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Biosocial theory
Biosocial theory is a theory in behavioral and social science that describes personality disorders and mental illnesses and disabilities as biologically-determined personality traits reacting to environmental stimuli. Biosocial theory also explains the shift from evolution to culture when it comes to gender and mate selection. Biosocial theory in motivational psychology identifies the differences between males and females concerning physical strength and reproductive capacity, and how these differences interact with expectations from society about social roles. This interaction produces the differences we see in gender. Description M. M. Linehan wrote in her 1993 paper, Cognitive–Behavioral Treatment of Borderline Personality Disorder, that "the biosocial theory suggests that BPD is a disorder of self-regulation, and particularly of emotional regulation, which results from biological irregularities combined with certain dysfunctional environments, as well as from their interaction and transaction over time" The biological part of the model involves the idea that emotional sensitivity is inborn. As we have different sensitivities in our pain tolerance, in our skin, or in our digestion, we also have different sensitivities to our emotional reactions. This is part of our genetic makeup, but this alone does not cause difficulties or pathologies. It is the transaction between the biological and the social part, especially with invalidating environments, that brings problems. An invalidating environment is one in which the individuals do not fit, so it invalidates their emotions and experiences. It does not need to be an abusive environment; invalidation can occur in subtle ways. Emotional sensitivity plus invalidating environments cause pervasive emotion dysregulation which is the font of many psychopathologies. According to a 1999 article published by McLean Hospital, See also Biocultural anthropology Biosocial criminology Sociobiology References External links An exposition on the drawbacks of viewing human creativity through the lens of the Biosocial Theory by Steven Mizrachs. Classical Conditioning, Arousal, and Crime: a Biosocial Perspective (1997) by A. Raine. Psychological theories Sociobiology
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Teaching
Teaching is the practice implemented by a teacher aimed at transmitting skills (knowledge, know-how, and interpersonal skills) to a learner, a student, or any other audience in the context of an educational institution. Teaching is closely related to learning, the student's activity of appropriating this knowledge. Teaching is part of the broader concept of education. Profession Training Teaching in non-human animals Teaching has been considered uniquely human because of mentalistic definitions. Indeed, in psychology, teaching is defined by the intention of the teacher, which is to transmit information and/or behavior and/or skill. This implies the need for the teacher to assess the knowledge state of the potential learner, thus to demonstrate theory of mind abilities. As theory of mind and intentions are difficult (if not impossible) to assess in non-humans, teaching was considered uniquely human. However, if teaching is defined by its function, it is then possible to assess its presence among non-human species. Caro and Hauser suggested a functionalist definition. For a behavior to be labeled as teaching, three criteria must be met : The behavior of the "teacher" must be observed only in the presence of a naive individual The behavior represents a cost for the teacher, or at least no direct benefit The possible consequence of the behavior is a learning gain for the learner References Further reading
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Case study (psychology)
Case study in psychology refers to the use of a descriptive research approach to obtain an in-depth analysis of a person, group, or phenomenon. A variety of techniques may be employed including personal interviews, direct-observation, psychometric tests, and archival records. In psychology case studies are most often used in clinical research to describe rare events and conditions, which contradict well established principles in the field of psychology. Case studies are generally a single-case design, but can also be a multiple-case design, where replication instead of sampling is the criterion for inclusion. Like other research methodologies within psychology, the case study must produce valid and reliable results in order to be useful for the development of future research. Distinct advantages and disadvantages are associated with the case study in psychology. The case study is sometimes mistaken for the case method, but the two are not the same. Advantages One major advantage of the case study in psychology is the potential for the development of novel hypotheses for later testing. Second, the case study can provide detailed descriptions of specific and rare cases Disadvantages Case studies cannot be used to determine causation. Famous case studies in psychology Harlow - Phineas Gage Breuer & Freud (1895) - Anna O. Cleckley's (1941) case studies of psychopathy (The Mask of Sanity) and multiple personality disorder (The Three Faces of Eve) (1957) Freud and Little Hans Freud and the Rat Man John Money and the John/Joan case Genie (feral child) Piaget's studies Rosenthal's book on the murder of Kitty Genovese Washoe (sign language) Patient H.M. Lev Zasetsky (A.R. Luria) Solomon Shereshevsky (A.R. Luria) When Prophecy Fails published in 1956, this study was done on a group that believed aliens were going to save them soon as the world was about to end, and what would happen to them when the day of ending didn't happen. See also Case study Research method References ^ Schultz & Schultz, Duane (2010). Psychology and work today. New York: Prentice Hall. pp. 201–202. . Psychological tests and scales
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Nurture
Nurture is usually defined as the process of caring for an organism as it grows, usually a human. It is often used in debates as the opposite of "nature", whereby nurture means the process of replicating learned cultural information from one mind to another, and nature means the replication of genetic non-learned behavior. Nurture is important in the nature versus nurture debate as some people see either nature or nurture as the final outcome of the origins of most of humanity's behaviours. There are many agents of socialization that are responsible, in some respects the outcome of a child's personality, behaviour, thoughts, social and emotional skills, feelings, and mental priorities. Notes References Ecology Virtue Psychology Nature
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Lifestyle (social sciences)
Lifestyle is the interests, opinions, behaviours, and behavioural orientations of an individual, group, or culture. The term was introduced by Austrian psychologist Alfred Adler in his 1929 book, The Case of Miss R., with the meaning of "a person's basic character as established early in childhood". The broader sense of lifestyle as a "way or style of living" has been documented since 1961. Lifestyle is a combination of determining intangible or tangible factors. Tangible factors relate specifically to demographic variables, i.e. an individual's demographic profile, whereas intangible factors concern the psychological aspects of an individual such as personal values, preferences, and outlooks. A rural environment has different lifestyles compared to an urban metropolis. Location is important even within an urban scope. The nature of the neighborhood in which a person resides affects the set of lifestyles available to that person due to differences between various neighborhoods' degrees of affluence and proximity to natural and cultural environments. For example, in areas near the sea, a surf culture or lifestyle can often be present. Individual identity A lifestyle typically reflects an individual's attitudes, way of life, values, or world view. Therefore, a lifestyle is a means of forging a sense of self and to create cultural symbols that resonate with personal identity. Not all aspects of a lifestyle are voluntary. Surrounding social and technical systems can constrain the lifestyle choices available to the individual and the symbols they are able to project to others and themself. The lines between personal identity and the everyday doings that signal a particular lifestyle become blurred in modern society. For example, "green lifestyle" means holding beliefs and engaging in activities that consume fewer resources and produce less harmful waste (i.e. a smaller ecological footprint), and deriving a sense of self from holding these beliefs and engaging in these activities. Some commentators argue that, in modernity, the cornerstone of lifestyle construction is consumption behavior, which offers the possibility to create and further individualize the self with different products or services that signal different ways of life. Lifestyle may include views on politics, religion, health, intimacy, and more. All of these aspects play a role in shaping someone's lifestyle. In the magazine and television industries, "lifestyle" is used to describe a category of publications or programs. History of lifestyles studies Three main phases can be identified in the history of lifestyles studies: Lifestyles and social position Earlier studies on lifestyles focus on the analysis of social structure and of the individuals' relative positions inside it. Thorstein Veblen, with his 'emulation' concept, opens this perspective by asserting that people adopt specific 'schemes of life', and in particular specific patterns of 'conspicuous consumption', depending on a desire for distinction from social strata they identify as inferior and a desire for emulation of the ones identified as superior. Max Weber intends lifestyles as distinctive elements of status groups strictly connected with a dialectic of recognition of prestige: the lifestyle is the most visible manifestation of social differentiation, even within the same social class, and in particular it shows the prestige which the individuals believe they enjoy or to which they aspire. Georg Simmel carries out formal analysis of lifestyles, at the heart of which can be found processes of individualisation, identification, differentiation, and recognition, understood both as generating processes of, and effects generated by, lifestyles, operating "vertically" as well as "horizontally". Finally, Pierre Bourdieu renews this approach within a more complex model in which lifestyles, made up mainly of social practices and closely tied to individual tastes, represent the basic point of intersection between the structure of the field and processes connected with the habitus. Lifestyles as styles of thought The approach interpreting lifestyles as principally styles of thought has its roots in the soil of psychological analysis. Initially, starting with Alfred Adler, a lifestyle was understood as a style of personality, in the sense that the framework of guiding values and principles which individuals develop in the first years of life end up defining a system of judgement which informs their actions throughout their lives. Later, particularly in Milton Rokeach's work, Arnold Mitchell's VALS research and Lynn R. Kahle's LOV research, lifestyles' analysis developed as profiles of values, reaching the hypothesis that it is possible to identify various models of scales of values organized hierarchically, to which different population sectors correspond. Then with Daniel Yankelovich and William Wells we move on to the so-called AIO approach in which attitudes, interests and opinions are considered as fundamental lifestyles' components, being analysed from both synchronic and diachronic points of view and interpreted on the basis of socio-cultural trends in a given social context (as, for instance, in Bernard Cathelat's work). Finally, a further development leads to the so-called profiles-and-trends approach, at the core of which is an analysis of the relations between mental and behavioural variables, bearing in mind that socio-cultural trends influence both the diffusion of various lifestyles within a population and the emerging of different modalities of interaction between thought and action. Lifestyles as styles of action Analysis of lifestyles as action profiles is characterized by the fact that it no longer considers the action level as a simple derivative of lifestyles, or at least as their collateral component, but rather as a constitutive element. In the beginning, this perspective focussed mainly on consumer behaviour, seeing products acquired as objects expressing on the material plane individuals' self-image and how they view their position in society. Subsequently, the perspective broadened to focus more generally on the level of daily life, concentrating – as in authors such as Joffre Dumazedier and Anthony Giddens – on the use of time, especially loisirs, and trying to study the interaction between the active dimension of choice and the dimension of routine and structuration which characterize that level of action. Finally, some authors, for instance Richard Jenkins and A. J. Veal, suggested an approach to lifestyles in which it is not everyday actions which make up the plane of analysis but those which the actors who adopt them consider particularly meaningful and distinctive. Health A healthy or unhealthy lifestyle will most likely be transmitted across generations. According to the study done by Case et al. (2002), when a 0-3-year-old child has a mother who practices a healthy lifestyle, this child will be 27% more likely to become healthy and adopt the same lifestyle. For instance, high income parents are more likely to eat more fruit and vegetables, have time to exercise, and provide the best living condition to their children. On the other hand, low-income parents are more likely to participate in unhealthy activities such as smoking to help them release poverty-related stress and depression. Parents are the first teacher for every child. Everything that parents do will be very likely transferred to their children through the learning process. Adults may be drawn together by mutual interest that results in a lifestyle. For example, William Dufty described how pursuing a sugar-free diet led to such associations: Class Lifestyle research can contribute to the question of the relevance of the class concept. Media culture The term lifestyle was introduced in the 1950s as a derivative of that of style in art: Theodor W. Adorno noted that there is a "culture industry" in which the mass media is involved, but that the term "mass culture" is inappropriate: The media culture of advanced capitalism typically creates new "life-styles" to drive the consumption of new commodities: See also Aeromobility Alternative lifestyle Intentional living Life stance Lifestyle brand Lifestyle guru Otium Personal life Sustainable living Simple living Style of life Tao Anthropology References Notes Sources Adorno, Th., "Culture Industry Reconsidered," in Adorno (1991). Adorno, The Culture Industry – Selected essays on mass culture, Routledge, London, 1991. Amaturo E., Palumbo M., Classi sociali. Stili di vita, coscienza e conflitto di classe. Problemi metodologici, Ecig, Genova, 1990. Ansbacher H. L., Life style. A historical and systematic review, in "Journal of individual psychology", 1967, vol. 23, n. 2, pp. 191–212. Bell D., Hollows J., Historicizing lifestyle. Mediating taste, consumption and identity from the 1900s to 1970s, Asghate, Aldershot-Burlington, 2006. Bénédicte Châtel (Auteur), Jean-Luc Dubois (Auteur), Bernard Perret (Auteur), Justice et Paix-France (Auteur), François Maupu (Postface), Notre mode de vie est-il durable ? : Nouvel horizon de la responsabilité, Karthala Éditions, 2005 Bernstein, J. M. (1991) "Introduction," in Adorno (1991) Berzano L., Genova C., Lifestyles and Subcultures. History and a New Perspective, Routledge, London, 2015. Burkle, F. M. (2004) Calvi G. (a cura di), Indagine sociale italiana. Rapporto 1986, Franco Angeli, Milano, 1987. Calvi G. (a cura di), Signori si cambia. Rapporto Eurisko sull'evoluzione dei consumi e degli stili di vita, Bridge, Milano, 1993. Calvi G., Valori e stili di vita degli italiani, Isedi, Milano, 1977. Cathelat B., Les styles de vie des Français 1978–1998, Stanké, Parigi, 1977. Cathelat B., Socio-Styles-Système. Les "styles de vie". Théorie, méthodes, applications, Les éditions d'organisation, Parigi, 1990. Cathelat B., Styles de vie, Les éditions d'organisation, pàgiri, 1985. Chaney D., Lifestyles, Routledge, Londra, 1996. Fabris G., Mortara V., Le otto Italie. Dinamica e frammentazione della società italiana, Mondadori, Milano, 1986. Faggiano M. P., Stile di vita e partecipazione sociale giovanile. Il circolo virtuoso teoria-ricerca-teoria, Franco Angeli, Milano, 2007. Gonzalez Moro V., Los estilos de vida y la cultura cotidiana. Un modelo de investigacion, Baroja, [San Sebastian, 1990]. Kahle L., Attitude and social adaption. A person-situation interaction approach, Pergamon, Oxford, 1984. Kahle L., Social values and social change. Adaptation to life in America, Praeger, Santa Barbara, 1983. Leone S., Stili di vita. Un approccio multidimensionale, Aracne, Roma, 2005. Mitchell A., Consumer values. A tipology, Values and lifestyles program, SRI International, Stanford, 1978. Mitchell A., Life ways and life styles, Business intelligence program, SRI International, Stanford, 1973. Mitchell A., The nine American lifestyles. Who we are and where we're going, Macmillan, New York, 1983. Mitchell A., Ways of life, Values and lifestyles program, SRI International, Stanford, 1982. Negre Rigol P., El ocio y las edades. Estilo de vida y oferta lúdica, Hacer, Barcelona, 1993. Parenti F., Pagani P. L., Lo stile di vita. Come imparare a conoscere sé stessi e gli altri, De Agostini, Novara, 1987. Patterson M. Consumption and Everyday Life, 2006 Ragone G., Consumi e stili di vita in Italia, Guida, Napoli, 1985. Ramos Soler I., El estilo de vida de los mayores y la publicidad, La Caixa, Barcelona, [2007]. Rokeach M., Beliefs, attitudes and values, Jossey-Bass, San Francisco, 1968. Rokeach M., The nature of human values, Free Press, New York, 1973. Shields R., Lifestyle shopping. The subject of consumption, Routledge, Londra, 1992. Shulman B. H., Mosak H. H., Manual for life style assessment, Accelerated Development, Muncie, 1988 (trad. it. Manuale per l'analisi dello stile di vita, Franco Angeli, Milano, 2008). Sobel M. E., Lifestyle and social structure. Concepts, definitions and analyses, Academic Press, New York, 1981. Soldevilla Pérez C., Estilo de vida. Hacia una teoría psicosocial de la acción, Entimema, Madrid, 1998. Valette-Florence P., Les styles de vie. Bilan critique et perspectives. Du mythe à la réalité, Nathan, Parigi, 1994. Valette-Florence P., Les styles de vie. Fondements, méthodes et applications, Economica, Parigi, 1989. Valette-Florence P., Jolibert A., Life-styles and consumption patterns, Publications de recherche du CERAG, École supériore des affaires de Grenoble, 1988. Veal A. J., The concept of lifestyle. A review, in "Leisure studies", 1993, vol. 12, n. 4, pp. 233–252. Vergati S., Stili di vita e gruppi sociali, Euroma, Roma, 1996. Walters G. D., Beyond behavior. Construction of an overarching psychological theory of lifestyles, Praeger, Westport, 2000. Wells W. (a cura di), Life-style and psycographics, American marketing association, Chicago, 1974. Yankelovich D., New criteria for market segmentation, in "Harvard Business Review", 1964, vol. 42, n. 2, pp. 83–90. Yankelovich D., Meer D., Rediscovering market segmentation, in "Harvard Business Review", 2006, febbraio, pp. 1–10. External links George Vrousgos, N.D. – Southern Cross University Personal life Philosophy of life Sociological terminology 1920s neologisms
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Psyche (psychology)
In psychology, the psyche is the totality of the human mind, conscious and unconscious. The English word soul is sometimes used synonymously, especially in older texts. Psychology is the scientific or objective study of the psyche. The word has a long history of use in psychology and philosophy, dating back to ancient times, and represents one of the fundamental concepts for understanding human nature from a scientific point of view. Etymology The basic meaning of the Greek word ψυχή (psyche) was "life". Although unsupported, some have claimed it is derived from the verb ψύχω (psycho, "to blow"). Derived meanings included "spirit", "soul", "ghost", and ultimately "self" in the sense of "conscious personality" or "psyche". Ancient psychology The idea of the psyche is central to the philosophy of Plato. Scholars translate the Platonic conceptualization of the term as "soul" in the sense that he believed that it is immortal. In his Phaedo, Plato has Socrates give four arguments for the immortality of the soul and life after death following the separation of the soul from the body. Plato's Socrates also states that after death the Psyche is better able to achieve wisdom and experience the Platonic forms since it is unhindered by the body. The Greek philosopher Aristotle wrote an influential treatise on the psyche, called in Greek (Peri Psyches), in Latin De Anima and in English On the Soul. In this work, he used the concept of the soul to explain certain functions. Since – for him – the soul is motion, it needs an explanatory principle for bodily motion. Aristotle's theory of the "three souls (psyches)" (vegetal, animal, and rational) would rule the field of psychology until the 19th century. Prior to Aristotle, a number of Greek writings used the term psyche in a less precise sense. In late antiquity, Galenic medicine developed the idea of three "spirits" (pneuma) corresponding to Aristotle's three souls. The pneuma psychikon corresponded to the rational soul. The other two pneuma were the pneuma physicon and the pneuma zoticon. Medieval psychology The term psyche was Latinized to anima, which became one of the basic terms used in medieval psychology. Anima would have traditionally been rendered in English as "soul" but in modern usage the term "psyche" is preferable. Phenomenology 19th century psychologists such as Franz Brentano developed the concept of the psyche in a more subjective direction. Psychoanalysis In psychoanalysis and other forms of depth psychology, the psyche refers to the forces in an individual that influence thought, behavior and personality. Freudian school Sigmund Freud, the father of psychoanalysis, believed that the psyche—he used the word Seele ('soul', but also 'psyche') throughout his writings—was composed of three components: The id, which represents the instinctual drives of an individual and remains largely unconscious. It does not respect the rules of society. The super-ego, which represents a person's conscience and their internalization of societal norms and morality. The ego, which is conscious and serves to integrate the drives of the id with the prohibitions of the super-ego. Freud believed this conflict to be at the heart of neurosis. Freud's original terms for the three components of the psyche, in German, were das Es (lit. the 'It'), das Ich (lit. the 'I'), and das Über-Ich (lit. the 'Over-I' or 'Upper-I'). According to Bruno Bettelheim, the Latin terms were proposed by Freud's English translators, probably to make them seem more 'medical' since, at the time, Latin was prevalent in medical terminology. Bettelheim deplores what he sees as pseudoscientific, Latin terms. Jungian school Many thinkers, including Carl Jung, also include in this definition the overlap and tension between the personal and the collective elements in man. Carl Jung wrote much of his work in German. Jung was careful to define what he meant by psyche and by soul (Seele). I have been compelled, in my investigations into the structure of the unconscious, to make a conceptual distinction between soul and psyche. By psyche, I understand the totality of all psychic processes, conscious as well as unconscious. By soul, on the other hand, I understand a clearly demarcated functional complex that can best be described as a "personality". (Jung, 1971: Def. 48 par. 797) [In previous translations, and in this one as well, psyche—for which Jung in the German original uses either Psyche or Seele—has been used with reference to the totality of all psychic processes (cf. Jung, Psychological Types, Def. 48); i.e., it is a comprehensive term. Soul, on the other hand, as used in the technical terminology of analytical psychology, is more restricted in meaning and refers to a "function complex" or partial personality and never to the whole psyche. It is often applied specifically to "anima" and "animus"; e.g., in this connection it is used in the composite word "soul-image" (Seelenbild). This conception of the soul is more primitive than the Christian one with which the reader is likely to be more familiar. In its Christian context it refers to "the transcendental energy in man" and "the spiritual part of man considered in its moral aspect or in relation to God."— Editors.] (Jung, 1968: note 2 par. 9) Cognitive psychology The word "mind" is preferred by cognitive scientists to "psyche". The mind is a set of cognitive faculties including consciousness, perception, thinking, judgement, language and memory. It is usually defined as the faculty of an entity's thoughts and consciousness. It holds the power of imagination, recognition, and appreciation, and is responsible for processing feelings and emotions, resulting in attitudes and actions. See also Ego death Human spirit Inscape (visual art) Motivation Nafs Persona Persona (psychology) Reincarnation Psychosis Tulpa Notes References Jung, C.G. (1968). Psychology and Alchemy, Collected Works, Volume 12, Princeton, N.J. Princeton University Press. . Jung, C.G. (1971). Psychological Types, Collected Works, Volume 6, Princeton, N.J.: Princeton University Press. . Reed, Edward S., From Soul to Mind: The Emergence of Psychology, from Erasmus Darwin to William James, Yale University Press, 1998. Rohde, Erwin, Psyche: The Cult of Souls and the Belief in Immortality Among the Greeks, London: Routledge & Kegan Paul, 1925; reprinted by Routledge, 2000. Further reading Valsiner, Jaan; Rosa, Alberto, The Cambridge Handbook of Sociocultural Psychology, Cambridge University Press, 2007. . Cf. Chapter 1, p. 23, "The Myth and Beyond: Ontology of Psyche and Epistemology of Psychology". Wilson, Robert Andrew; Keil, Frank C., The MIT Encyclopedia of the Cognitive Sciences, MIT Press, 2001. Snow, P.J., The Human Psyche In Love War and Enlightenment December 2009 Psychological concepts
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Homosexuality and psychology
The field of psychology has extensively studied homosexuality as a human sexual orientation. The American Psychiatric Association listed homosexuality in the DSM-I in 1952 as a "sociopathic personality disturbance," but that classification came under scrutiny in research funded by the National Institute of Mental Health. That research and subsequent studies consistently failed to produce any empirical or scientific basis for regarding homosexuality as anything other than a natural and normal sexual orientation that is a healthy and positive expression of human sexuality. As a result of this scientific research, the American Psychiatric Association removed homosexuality from the DSM-II in 1973. Upon a thorough review of the scientific data, the American Psychological Association followed in 1975 and also called on all mental health professionals to take the lead in "removing the stigma of mental illness that has long been associated" with homosexuality. In 1993, the National Association of Social Workers adopted the same position as the American Psychiatric Association and the American Psychological Association, in recognition of scientific evidence. The World Health Organization, which listed homosexuality in the ICD-9 in 1977, removed homosexuality from the ICD-10 which was endorsed by the 43rd World Health Assembly on 17 May 1990. The consensus of scientific research and clinical literature demonstrate that same-sex attractions, feelings, and behaviors are normal and positive variations of human sexuality. There is now a large body of scientific evidence that indicates that being gay, lesbian, or bisexual is compatible with normal mental health and social adjustment. Historical background The view of homosexuality as a psychological disorder has been seen in literature since research on homosexuality first began; however, psychology as a discipline has evolved over the years in its position on homosexuality. Current attitudes have their roots in religious, legal, and cultural underpinnings. Some Ancient Near Eastern communities, such as the Israelites, had strict codes forbidding homosexual activity, and when Christianity began, it adopted their Jewish predecessors attitudes surrounding homosexual activities. Among the New Testament authors Paul in particular is notable for his affirmation and reinforcement of such texts in his letters to nascent churches. Later, the Apostolic Fathers and their successors continued to speak against homosexual activity whenever they mentioned it in their writings. In the early Middle Ages the Christian Church ignored homosexuality in secular society; however, by the end of the 12th century, hostility towards homosexuality began to emerge and spread through Europe's secular and religious institutions. There were official expressions condemning the "unnatural" nature of homosexual behavior in the works of Thomas Aquinas and others. Until the 19th century, homosexual activity was referred to as "unnatural, crimes against nature", sodomy or buggery and was punishable by law, sometimes by death. As people became more interested in discovering the causes of homosexuality, medicine and psychiatry began competing with the law and religion for jurisdiction. In the beginning of the 19th century, people began studying homosexuality scientifically. At this time, most theories regarded homosexuality as a disease, which had a great influence on how it was viewed culturally. There was a paradigm shift in the mid 20th century in psychiatric science in regards to theories of homosexuality. Psychiatrists began to believe homosexuality could be cured through therapy and freedom of self, and other theories about the genetic and hormonal origin of homosexuality were becoming accepted. There were variations of how homosexuality was viewed as pathological. Some early psychiatrists such as Sigmund Freud and Havelock Ellis adopted more tolerant stances on homosexuality. Freud and Ellis believed that homosexuality was not normal, but was "unavoidable" for some people. Alfred Kinsey's research and publications about homosexuality began the social and cultural shift away from viewing homosexuality as an abnormal condition. These shifting viewpoints in the psychological studies of homosexuality are evident in its placement in the first version of the Diagnostic Statistical Manual (DSM) in 1952, and subsequent change in 1973, in which the diagnosis of ego-dystonic homosexuality replaced the DSM-II category of "sexual orientation disturbance". However, it was not until 1987 in DSM-III-R that it was entirely dropped as a mental disorder. A 2016 survey of the European Union Agency for Fundamental Rights found that many medical professionals in countries such as Bulgaria, Hungary, Italy, Latvia, Poland, Romania and Slovakia believe that homosexuality is a disease and that such interpretations continue to exist in professional materials. This goes against Council of Europe Recommendation 2010(5) which recommends that homosexuality not be treated as a disease. As of 2018, homosexuality was popularly considered a disease in Lebanon. Freud and psychoanalysis Sigmund Freud's views on homosexuality were complex. In his attempts to understand the causes and development of homosexuality, he first explained bisexuality as an "original libido endowment", by which he meant that all humans are born bisexual. He believed that the libido has a homosexual portion and a heterosexual portion, and through the course of development one wins out over the other. Some other causes of homosexuality for which he advocated included an inverted Oedipus complex where individuals begin to identify with their mother and take themselves as a love object. This love of one's self is defined as narcissism, and Freud thought that people who were high in the trait of narcissism would be more likely to develop homosexuality because loving the same sex is like an extension of loving oneself. Freud believed treatment of homosexuality was not successful because the individual does not want to give up their homosexual identity because it brings them pleasure. He used psychoanalysis and hypnotic suggestion as treatments, but showed little success. It was through this that Freud arrived at the conclusion that homosexuality was "nothing to be ashamed of, no vice, no degradation, it cannot be classified as an illness, but a variation of sexual function". He further stated that psychoanalysts "should not promise to abolish homosexuality and make normal heterosexuality take its place", as he had concluded in his own practice that attempts to change homosexual orientations were likely to be unsuccessful. While Freud himself may have come to a more accepting view of homosexuality, his legacy in the field of psychoanalysis, especially in the United States viewed homosexuality as negative, abnormal and caused by family and developmental issues. It was these views that significantly impacted the rationale for putting homosexuality in the first and second publications of the American Psychiatric Association's DSM, conceptualizing it as a mental disorder and further stigmatizing homosexuality in society. Havelock Ellis Havelock Ellis (1859–1939) was working as a teacher in Australia, when he had a revelation that he wanted to dedicate his life to exploring the issue of sexuality. He returned to London in 1879 and enrolled in St. Thomas's Hospital Medical School. He began to write, and in 1896 he co-authored Sexual Inversion with John Addington Symonds. The book was first published in German, and a year later it was translated into English. Their book explored homosexual relationships, and in a progressive approach for their time they refused to criminalize or pathologize the acts and emotions that were present in homosexual relationships. Ellis disagreed with Freud on a few points regarding homosexuality, especially regarding its development. He argued that homosexuals do not have a clear cut Oedipus complex but they do have strong feelings of inadequacy, born of fears of failure, and may also be afraid of relations with women. Ellis argued that the restrictions of society contributed to the development of same-sex love. He believed that homosexuality is not something people are born with, but that at some point humans are all sexually indiscriminate, and then narrow down and choose which sex acts to stick with. According to Ellis, some people choose to engage in homosexuality, while others will choose heterosexuality. He proposed that being "exclusively homosexual" is to be deviant because the person is a member of a minority and therefore statistically unusual, but that society should accept that deviations from the "normal" were harmless, and maybe even valuable. Ellis believed that psychological problems arose not from homosexual acts alone, but when someone "psychologically harms himself by fearfully limiting his own sex behavior". Ellis is often credited with coining the term homosexuality but in reality he despised the word because it conflated Latin and Greek roots and instead used the term invert in his published works. Soon after Sexual Inversion was published in England, it was banned as lewd and scandalous. Ellis argued that homosexuality was a characteristic of a minority, and was not acquired or a vice and was not curable. He advocated changing the laws to leave those who chose to practice homosexuality at peace, because at the time it was a punishable crime. He believed societal reform could occur, but only after the public was educated. His book became a landmark in the understanding of homosexuality. Alfred Kinsey Alfred Charles Kinsey (1894–1956) was a sexologist who founded the Institute for Sex Research, which is now known as the Kinsey Institute for Research in Sex, Gender and Reproduction. His explorations into different sexual practices originated from his study of the variations in mating practices among wasps. He developed the Kinsey Scale, which measures sexual orientation in ranges from 0 to 6 with 0 being exclusively heterosexual and 6 being exclusively homosexual. His findings indicated that there was great variability in sexual orientations. Kinsey published the books Sexual Behavior in the Human Male and Sexual Behavior in the Human Female, which brought him both fame and controversy. The prevailing approach to homosexuality at the time was to pathologize and attempt to change homosexuals. Kinsey's book demonstrated that homosexuality was more common than was assumed, suggesting that these behaviors are normal and part of a continuum of sexual behaviors. The Diagnostic and Statistical Manual The social, medical, and legal approach to homosexuality ultimately led to its inclusion in the first and second publications of the American Psychiatric Association's Diagnostic and Statistical Manual (DSM). This served to conceptualize homosexuality as a mental disorder and further stigmatize homosexuality in society. However, the evolution in scientific study and empirical data from Kinsey, Evelyn Hooker, and others confronted these beliefs, and by the 1970s psychiatrists and psychologists were radically altering their views on homosexuality. Tests such as the Rorschach, Thematic Apperception Test (TAT), and the Minnesota Multiphasic Personality Inventory (MMPI) indicated that homosexual men and women were not distinguishable from heterosexual men and women in functioning. These studies failed to support the previous assumptions that family dynamics, trauma, and gender identity were factors in the development of sexual orientation. Many psychologists have differing opinions about same-sex relationships. Some think that it is not healthy at all, some support it, and some cannot support it because of their own personal religious beliefs. Due to lack of supporting data, as well as exponentially increasing pressure from gay rights advocates, the board of directors for the American Psychiatric Association voted to declassify homosexuality as a mental disorder from the DSM-II in 1973, but the DSM retained a diagnosis that could be used for distress due to one's sexual orientation until the DSM-5 (2013). Major areas of psychological research Major psychological research into homosexuality is divided into five categories: What causes some people to be attracted to his or her own sex? What causes discrimination against people with a homosexual orientation and how can this be influenced? Does having a homosexual orientation affect one's health status, psychological functioning or general well-being? What determines successful adaptation to rejecting social climates? Why is homosexuality central to the identity of some people, but peripheral to the identity of others? How do the children of homosexual people develop? Psychological research in these areas has always been important to counteracting prejudicial attitudes and actions, and to the gay and lesbian rights movement generally. Causes of homosexuality Although no single theory on the cause of sexual orientation has yet gained widespread support, scientists favor biologically based theories. There is considerably more evidence supporting nonsocial, biological causes of sexual orientation than social ones, especially for males. Discrimination Anti-gay attitudes and behaviors (sometimes called homophobia or heterosexism) have been objects of psychological research. Such research usually focuses on attitudes hostile to gay men, rather than attitudes hostile to lesbians. Anti-gay attitudes are often found in those who do not know gay people on a personal basis. There is also a high risk for anti-gay bias in psychotherapy with lesbian, gay, and bisexual clients. One study found that nearly half of its sample had been the victim of verbal or physical violence because of their sexual orientation, usually committed by men. Such victimization is related to higher levels of depression, anxiety, anger, and symptoms of post-traumatic stress. Through the 2015 U.S. Transgender Survey, which was conducted by the National Center for Transgender Equality, transgender people of color were found to face disproportionate discrimination because of their overlapping identities. These forms of discrimination included violence, unreasonable unemployment, unfair policing, and unfair medical treatment. Research suggests that parents who respond negatively to their child's sexual orientation tended to have lower self-esteem and negative attitudes toward women, and that "negative feelings about homosexuality in parents - decreased the longer they were aware of their child's homosexuality". In addition, while research has suggested that "families with a strong emphasis on traditional values implying the importance of religion, an emphasis on marriage and having children – were less accepting of homosexuality than were low-tradition families", emerging research suggests that this may not be universal. For example, recent research published in APA's Psychology of Religion & Spirituality journal by Chana Etengoff and Colette Daiute suggests that religious family members can alternatively use religious values and texts in support of their sexual minority relative. For example, a Catholic mother of a gay man shared that she focuses on "the greatest commandment of all, which is, love". Similarly, a Methodist mother referenced Jesus in her discussion of loving her gay son, as she said, "I look at Jesus' message of love and forgiveness and that we're friends by the blood, that I don't feel that people are condemned by the actions they have done." These religious values were similarly expressed by a father who is a member of the Church of Jesus Christ of Latter-day Saints who shared the following during his discussion of the biblical prohibition against homosexuality: "Your goal, your reason for being, should be to accept and to love and to lift up ... those in need no matter who they are". Mental health issues Psychological research in this area includes examining mental health issues (including stress, depression, or addictive behavior) faced by gay and lesbian people as a result of the difficulties they experience because of their sexual orientation, physical appearance issues, eating disorders, or gender atypical behavior. Psychiatric disorders: in a Dutch study, gay men reported significantly higher rates of mood and anxiety disorders than straight men, and lesbians were significantly more likely to experience depression (but not other mood or anxiety disorders) than straight women. A research paper from the American Journal of Community Psychology states that individuals who face multiple forms of oppression tend to find their hardships more difficult to manage. In this study, it is noted that LGBTQ+ people who are disabled have reported struggling more with their oppressed statuses. Physical appearance and eating disorders: gay men tend to be more concerned about their physical appearance than straight men. Lesbian women are at a lower risk for eating disorders than heterosexual women. Gender atypical behavior: while this is not a disorder, gay men may face difficulties due to being more likely to display gender atypical behavior than heterosexual men. The difference is less pronounced between lesbians and straight women. Minority stress: stress caused from a sexual stigma, manifested as prejudice and discrimination, is a major source of stress for people with a homosexual orientation. Sexual-minority affirming groups and gay peer groups help counteract and buffer minority stress. Ego-dystonic sexual orientation: conflict between religious identity and sexual orientation can cause severe stress, causing some people to want to change their sexual orientation. Sexual orientation identity exploration can help individuals evaluate the reasons behind the desire to change and help them resolve the conflict between their religious and sexual identity, either through sexual orientation identity reconstruction or affirmation therapies. Ego-dystonic sexual orientation is a disorder where a person wishes their sexual orientation were different because of associated psychological and behavioral disorders. Sexual relationship disorder: people with a homosexual orientation in mixed-orientation marriages may struggle with the fear of the loss of their marriage. Sexual relationship disorder is a disorder where the gender identity or sexual orientation of one of the partners interferes with maintaining or forming of a relationship. Suicide The likelihood of suicide attempts is higher in both gay males and lesbians, as well as bisexual individuals of both sexes, when compared to their heterosexual counterparts. The trend of having a higher incident rate among females encompasses lesbians or bisexual females; when compared with homosexual or bisexual males, lesbians are more likely to attempt suicide. Studies dispute the exact difference in suicide rate compared to heterosexuals with a minimum of 0.8–1.1 times more likely for females and 1.5–2.5 times more likely for males. The higher figures reach 4.6 times more likely in females and 14.6 times more likely in males. Race and age play a factor in the increased risk. The highest ratios for males are attributed to young Caucasians. By the age of 25, their risk is more than halved; however, the risk for black gay males at that age steadily increases to 8.6 times more likely. Over a lifetime, the increased likelihoods are 5.7 times for white and 12.8 for black gay and bisexual males. Lesbian and bisexual females have the opposite trend, with fewer attempts during the teenager years compared to heterosexual females. Through a lifetime, the likelihood for Caucasian females is nearly triple that of their heterosexual counterparts; however, for black females there is minimal change (less than 0.1 to 0.3 difference), with heterosexual black females having a slightly higher risk throughout most of the age-based study. Gay and lesbian youth who attempt suicide are disproportionately subject to anti-gay attitudes, often have fewer skills for coping with discrimination, isolation, and loneliness, and were more likely to experience family rejection than those who do not attempt suicide. Another study found that gay and bisexual youth who attempted suicide had more feminine gender roles, adopted a non-heterosexual identity at a young age and were more likely than peers to report sexual abuse, drug abuse, and arrests for misconduct. One study found that same-sex sexual behavior, but not homosexual attraction or homosexual identity, was significantly predictive of suicide among Norwegian adolescents. Government policies have been found to mediate this relationship by legislating structural stigma. One study using cross-country data from 1991 to 2017 for 36 OECD countries established that same-sex marriage legalization is associated with a decline in youth suicide of 1.191 deaths per 100,000 youth, with the impact more pronounced for male youth relative to female youth. Another study of nationwide data from across the United States from January 1999 to December 2015 revealed that same-sex marriage is associated with a significant reduction in the rate of attempted suicide among children, with the effect being concentrated among children of a minority sexual orientation, resulting in about 134,000 fewer children attempting suicide each year in the United States. Sexual orientation identity development Coming out: many gay, lesbian and bisexual people go through a "coming out" experience at some point in their lives. Psychologists often say this process includes several stages "in which there is an awareness of being different from peers ('sensitization'), and in which people start to question their sexual identity ('identity confusion'). Subsequently, they start to explore practically the option of being gay, lesbian or bisexual and learn to deal with the stigma ('identity assumption'). In the final stage, they integrate their sexual desires into a positive understanding of self ('commitment')." However, the process is not always linear and it may differ for lesbians, gay men and bisexual individuals. Different degrees of coming out: one study found that gay men are more likely to be out to friends and siblings than to co-workers, parents, and more distant relatives. Coming out and well-being: same-sex couples who are openly gay are more satisfied in their relationships. For women who self-identify as lesbian, the more people know about her sexual orientation, the less anxiety, more positive affectivity, and greater self-esteem she has. Rejection of gay identity: various studies report that for some religious people, rejecting a gay identity appears to relieve the distress caused by conflicts between religious values and sexual orientation. After reviewing the research, Judith Glassgold, chair of the American Psychological Association sexuality task force, said some people are content in denying a gay identity and "there is no clear evidence of harm". Fluidity of sexual orientation Often, sexual orientation and sexual orientation identity are not distinguished, which can impact accurately assessing sexual identity and whether or not sexual orientation is able to change; sexual orientation identity can change throughout an individual's life, and may or may not align with biological sex, sexual behavior or actual sexual orientation. Sexual orientation is stable and unlikely to change for the vast majority of people, but some research indicates that some people may experience change in their sexual orientation, and this is more likely for women than for men. The American Psychological Association distinguishes between sexual orientation (an innate attraction) and sexual orientation identity (which may change at any point in a person's life). In a statement issued jointly with other major American medical organizations, the American Psychological Association states that "different people realize at different points in their lives that they are heterosexual, gay, lesbian, or bisexual". A 2007 report from the Centre for Addiction and Mental Health states that, "For some people, sexual orientation is continuous and fixed throughout their lives. For others, sexual orientation may be fluid and change over time". Lisa Diamond's study "Female bisexuality from adolescence to adulthood" suggests that there is "considerable fluidity in bisexual, unlabeled, and lesbian women's attractions, behaviors, and identities". Parenting LGBT parenting is the parenting of children by lesbian, gay, bisexual, and transgender (LGBT) people, as either biological or non-biological parents. Gay men have options which include "foster care, variations of domestic and international adoption, diverse forms of surrogacy (whether "traditional" or gestational), and kinship arrangements, wherein they might coparent with a woman or women with whom they are intimately but not sexually involved". LGBT parents can also include single parents; to a lesser extent, the term sometimes refers to parents of LGBT children. In the 2000 U.S. Census, 33% of female same-sex couple households and 22% of male same-sex couple households reported at least one child under eighteen living in their home. Some children do not know they have an LGBT parent; coming out issues vary and some parents may never come out to their children. Adoption by LGBT couples and LGBT parenting in general may be controversial in some countries. In January 2008, the European Court of Human Rights ruled that same-sex couples have the right to adopt a child. In the U.S., LGBT people can legally adopt, as individuals, in all fifty states. Although it is sometimes asserted in policy debates that heterosexual couples are inherently better parents than same-sex couples, or that the children of lesbian or gay parents fare worse than children raised by heterosexual parents, those assertions are not supported by scientific research literature. There is ample evidence to show that children raised by same-gender parents fare as well as those raised by heterosexual parents. Much research has documented the lack of correlation between parents' sexual orientation and any measure of a child's emotional, psychosocial, and behavioral adjustment. These data have demonstrated no risk to children as a result of growing up in a family with one or more gay parents. No research supports the widely held conviction that the gender of parents influences the well-being of the child. If gay, lesbian, or bisexual parents were inherently less capable than otherwise comparable heterosexual parents, their children would present more poorly regardless of the type of sample; this pattern has not been observed. Professor Judith Stacey of New York University, stated: "Rarely is there as much consensus in any area of social science as in the case of gay parenting, which is why the American Academy of Pediatrics and all of the major professional organizations with expertise in child welfare have issued reports and resolutions in support of gay and lesbian parental rights". These organizations include the American Academy of Pediatrics, the American Academy of Child and Adolescent Psychiatry, the American Psychiatric Association, the American Psychological Association, the American Psychoanalytic Association, the National Association of Social Workers, the Child Welfare League of America, the North American Council on Adoptable Children, and the Canadian Psychological Association (CPA). The CPA is concerned that some persons and institutions are misinterpreting the findings of psychological research to support their positions, when their positions are more accurately based on other systems of belief or values. The vast majority of families in the United States today are not the "middle-class family with a bread-winning father and a stay-at-home mother, married to each other and raising their biological children" that has been viewed as the norm. Since the end of the 1980s, it has been well established that children and adolescents can adjust just as well in nontraditional settings as in traditional settings. Psychotherapy Most people with a homosexual orientation who seek psychotherapy do so for the same reasons as straight people (stress, relationship difficulties, difficulty adjusting to social or work situations, etc.); their sexual orientation may be of primary, incidental, or no importance to their issues and treatment. Regardless of the issue for which psychotherapy is sought, there is a high risk of anti-gay bias being directed at non-heterosexual clients. Relationship counseling Most relationship issues are shared equally among couples regardless of sexual orientation, but LGBT clients additionally have to deal with homophobia, heterosexism, and other societal oppressions. Individuals may also be at different stages in the coming out process. Often, same-sex couples do not have as many role models for successful relationships as opposite-sex couples. There may be issues with gender-role socialization that does not affect opposite-sex couples. A significant number of men and women experience conflict surrounding homosexual expression within a mixed-orientation marriage. Therapy may include helping the client feel more comfortable and accepting of same-sex feelings and to explore ways of incorporating same-sex and opposite-sex feelings into life patterns. Although a strong homosexual identity was associated with difficulties in marital satisfaction, viewing the same-sex activities as compulsive facilitated commitment to the marriage and to monogamy. Gay affirmative psychotherapy Gay affirmative psychotherapy is a form of psychotherapy for gay, lesbian, and bisexual clients which encourages them to accept their sexual orientation, and does not attempt to change their sexual orientation to heterosexual, or to eliminate or diminish their same-sex desires and behaviors. The American Psychological Association (APA) and the British Psychological Society offer guidelines and materials for gay affirmative psychotherapy. Practitioners of gay affirmative psychotherapy state that homosexuality or bisexuality is not a mental illness, and that embracing and affirming gay identity can be a key component to recovery from other mental illnesses or substance abuse. Some people may find neither gay affirmative therapy nor conversion therapy appropriate, however. Clients whose religious beliefs are inconsistent with homosexual behavior may require some other method of integrating their conflicting religious and sexual selves. Sexual orientation identity exploration The American Psychological Association recommends that if a client wants treatment to change their sexual orientation, the therapist should explore the reasons behind the desire, without favoring any particular outcome. The therapist should neither promote nor reject the idea of celibacy, but help the client come to their own decisions by evaluating the reasons behind the patient's goals. One example of sexual orientation identity exploration is sexual identity therapy. After exploration, a patient may proceed with sexual orientation identity reconstruction, which helps a patient reconstruct sexual orientation identity. Psychotherapy, support groups, and life events can influence identity development; similarly, self-awareness, self-conception, and identity may evolve during treatment. It can change sexual orientation identity (private and public identification, and group belonging), emotional adjustment (self-stigma and shame reduction), and personal beliefs, values and norms (change of religious and moral belief, behavior and motivation). Some therapies include "gender wholeness therapy". The American Psychiatric Association states in their official statement release on the matter: "The potential risks of 'reparative therapy' are great and include depression, anxiety, and self-destructive behavior, since therapist alignment with societal prejudices against homosexuality may reinforce self-hatred already experienced by the patient. Many patients who have undergone 'reparative therapy' relate that they were inaccurately told that homosexuals are lonely, unhappy individuals who never achieve acceptance or satisfaction. The possibility that the person might achieve happiness and satisfying interpersonal relationships as a gay man or lesbian are not presented, nor are alternative approaches to dealing with the effects of societal stigmatization discussed. APA recognizes that in the course of ongoing psychiatric treatment, there may be appropriate clinical indications for attempting to change sexual behaviors." The American Psychological Association aligns with this in a resolution: it "urges all mental health professionals to take the lead in removing the stigma of mental illness that has long been associated with homosexual orientation" and "Therefore be it further resolved that the American Psychological Association opposes portrayals of lesbian, gay, and bisexual youth and adults as mentally ill due to their sexual orientation and supports the dissemination of accurate information about sexual orientation, and mental health, and appropriate interventions in order to counteract bias that is based in ignorance or unfounded beliefs about sexual orientation." The American Academy of Pediatrics advises lesbian, gay, gynandromorphophilic, and bisexual teenagers struggling with their sexuality: "Homosexuality is not a mental disorder. All of the major medical organizations, including The American Psychiatric Association, The American Psychological Association, and the American Academy of Pediatrics agree that homosexuality is not an illness or disorder, but a form of sexual expression. No one knows what causes a person to be gay, bisexual, or straight. There probably are a number of factors. Some may be biological. Others may be psychological. The reasons can vary from one person to another. The fact is, you do not choose to be gay, bisexual, or straight." Developments in individual psychology In contemporary Adlerian thought, homosexuals are not considered within the problematic discourse of the "failures of life". Christopher Shelley, an Adlerian psychotherapist, published a volume of essays in 1998 that feature Freudian, (post)Jungian and Adlerian contributions that demonstrate affirmative shifts in the depth psychologies. These shifts show how depth psychology can be utilized to support rather than pathologize gay and lesbian psychotherapy clients. The Journal of Individual Psychology, the English language flagship publication of Adlerian psychology, released a volume in the summer of 2008 that reviews and corrects Adler's previously held beliefs on the homosexual community. See also Association of Gay and Lesbian Psychiatrists Conversion therapy Disability and LGBT identities Ego-dystonic sexual orientation Homosexuality in DSM Minority stress Timeline of sexual orientation and medicine References External links American Academy of Pediatrics: "Sexual Orientation and Adolescents" British Psychological Society National Mental Health Association: "What Does Gay Mean? How to Talk with Kids about Sexual Orientation and Prejudice" Conversion therapy: Consensus statement Memorandum on Conversion Therapy in the UK Homosexuality LGBTQ studies Sexual orientation and psychology Social problems in medicine
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Identity (social science)
Identity is the set of qualities, beliefs, personality traits, appearance, and/or expressions that characterize a person or a group. Identity emerges during childhood as children start to comprehend their self-concept, and it remains a consistent aspect throughout different stages of life. Identity is shaped by social and cultural factors and how others perceive and acknowledge one's characteristics. The etymology of the term "identity" from the Latin noun identitas emphasizes an individual's mental image of themselves and their "sameness with others". Identity encompasses various aspects such as occupational, religious, national, ethnic or racial, gender, educational, generational, and political identities, among others. Identity serves multiple functions, acting as a "self-regulatory structure" that provides meaning, direction, and a sense of self-control. It fosters internal harmony and serves as a behavioral compass, enabling individuals to orient themselves towards the future and establish long-term goals. As an active process, it profoundly influences an individual's capacity to adapt to life events and achieve a state of well-being. However, identity originates from traits or attributes that individuals may have little or no control over, such as their family background or ethnicity. In sociology, emphasis is placed by sociologists on collective identity, in which an individual's identity is strongly associated with role-behavior or the collection of group memberships that define them. According to Peter Burke, "Identities tell us who we are and they announce to others who we are." Identities subsequently guide behavior, leading "fathers" to behave like "fathers" and "nurses" to act like "nurses". In psychology, the term "identity" is most commonly used to describe personal identity, or the distinctive qualities or traits that make an individual unique. Identities are strongly associated with self-concept, self-image (one's mental model of oneself), self-esteem, and individuality. Individuals' identities are situated, but also contextual, situationally adaptive and changing. Despite their fluid character, identities often feel as if they are stable ubiquitous categories defining an individual, because of their grounding in the sense of personal identity (the sense of being a continuous and persistent self). Usage Mark Mazower noted in 1998: "At some point in the 1970s this term ["identity"] was borrowed from social psychology and applied with abandon to societies, nations and groups." In psychology Erik Erikson (1902–94) became one of the earliest psychologists to take an explicit interest in identity. An essential feature of Erikson's theory of psychosocial development was the idea of the ego identity (often referred to as the self), which is described as an individual's personal sense of continuity. He suggested that people can attain this feeling throughout their lives as they develop and is meant to be an ongoing process. The ego-identity consists of two main features: one's personal characteristics and development, and the culmination of social and cultural factors and roles that impact one's identity. In Erikson's theory, he describes eight distinct stages across the lifespan that are each characterized by a conflict between the inner, personal world and the outer, social world of an individual. Erikson identified the conflict of identity as occurring primarily during adolescence and described potential outcomes that depend on how one deals with this conflict. Those who do not manage a resynthesis of childhood identifications are seen as being in a state of 'identity diffusion' whereas those who retain their given identities unquestioned have 'foreclosed' identities. On some readings of Erikson, the development of a strong ego identity, along with the proper integration into a stable society and culture, lead to a stronger sense of identity in general. Accordingly, a deficiency in either of these factors may increase the chance of an identity crisis or confusion. The "Neo-Eriksonian" identity status paradigm emerged in 1966, driven largely by the work of James Marcia. This model focuses on the concepts of exploration and commitment. The central idea is that an individual's sense of identity is determined in large part by the degrees to which a person has made certain explorations and the extent to which they have commitments to those explorations or a particular identity. A person may display either relative weakness or strength in terms of both exploration and commitments. When assigned categories, there were four possible results: identity diffusion, identity foreclosure, identity moratorium, and identity achievement. Diffusion is when a person avoids or refuses both exploration and making a commitment. Foreclosure occurs when a person does make a commitment to a particular identity but neglected to explore other options. Identity moratorium is when a person avoids or postpones making a commitment but is still actively exploring their options and different identities. Lastly, identity achievement is when a person has both explored many possibilities and has committed to their identity. Although the self is distinct from identity, the literature of self-psychology can offer some insight into how identity is maintained. From the vantage point of self-psychology, there are two areas of interest: the processes by which a self is formed (the "I"), and the actual content of the schemata which compose the self-concept (the "Me"). In the latter field, theorists have shown interest in relating the self-concept to self-esteem, the differences between complex and simple ways of organizing self-knowledge, and the links between those organizing principles and the processing of information. Weinreich's identity variant similarly includes the categories of identity diffusion, foreclosure and crisis, but with a somewhat different emphasis. Here, with respect to identity diffusion for example, an optimal level is interpreted as the norm, as it is unrealistic to expect an individual to resolve all their conflicted identifications with others; therefore we should be alert to individuals with levels which are much higher or lower than the norm – highly diffused individuals are classified as diffused, and those with low levels as foreclosed or defensive. Weinreich applies the identity variant in a framework which also allows for the transition from one to another by way of biographical experiences and resolution of conflicted identifications situated in various contexts – for example, an adolescent going through family break-up may be in one state, whereas later in a stable marriage with a secure professional role may be in another. Hence, though there is continuity, there is also development and change. Laing's definition of identity closely follows Erikson's, in emphasising the past, present and future components of the experienced self. He also develops the concept of the "metaperspective of self", i.e. the self's perception of the other's view of self, which has been found to be extremely important in clinical contexts such as anorexia nervosa. Harré also conceptualises components of self/identity – the "person" (the unique being I am to myself and others) along with aspects of self (including a totality of attributes including beliefs about one's characteristics including life history), and the personal characteristics displayed to others. In social psychology At a general level, self-psychology explores the question of how the personal self relates to the social environment. Theories in "psychological" social psychology explain an individual's actions in a group in terms of mental events and states. However, some "sociological" social psychology theories go further by dealing with the issue of identity at the level of both individual cognition and collective behavior. Collective identity Many people gain a sense of positive self-esteem from their identity groups, which furthers a sense of community and belonging. Another issue that researchers have attempted to address is the question of why people engage in discrimination, i.e., why they tend to favour those they consider a part of their "in-group" over those considered to be outsiders. Both questions have been given extensive attention by researchers working in the social identity tradition. For example, in work relating to social identity theory, it has been shown that merely crafting cognitive distinction between in- and out-groups can lead to subtle effects on people's evaluations of others. Different social situations also compel people to attach themselves to different self-identities which may cause some to feel marginalized, switch between different groups and self-identifications, or reinterpret certain identity components. These different selves lead to constructed images dichotomized between what people want to be (the ideal self) and how others see them (the limited self). Educational background and occupational status and roles significantly influence identity formation in this regard. Identity formation strategies Another issue of interest in social psychology is related to the notion that there are certain identity formation strategies which a person may use to adapt to the social world. Cote and Levine developed a typology which investigated the different manners of behavior that individuals may have. Their typology includes: Kenneth Gergen formulated additional classifications, which include the strategic manipulator, the pastiche personality, and the relational self. The strategic manipulator is a person who begins to regard all senses of identity merely as role-playing exercises, and who gradually becomes alienated from their social self. The pastiche personality abandons all aspirations toward a true or "essential" identity, instead viewing social interactions as opportunities to play out, and hence become, the roles they play. Finally, the relational self is a perspective by which persons abandon all sense of exclusive self, and view all sense of identity in terms of social engagement with others. For Gergen, these strategies follow one another in phases, and they are linked to the increase in popularity of postmodern culture and the rise of telecommunications technology. In social anthropology Anthropologists have most frequently employed the term identity to refer to this idea of selfhood in a loosely Eriksonian way properties based on the uniqueness and individuality which makes a person distinct from others. Identity became of more interest to anthropologists with the emergence of modern concerns with ethnicity and social movements in the 1970s. This was reinforced by an appreciation, following the trend in sociological thought, of the manner in which the individual is affected by and contributes to the overall social context. At the same time, the Eriksonian approach to identity remained in force, with the result that identity has continued until recently to be used in a largely socio-historical way to refer to qualities of sameness in relation to a person's connection to others and to a particular group of people. The first favours a primordialist approach which takes the sense of self and belonging to a collective group as a fixed thing, defined by objective criteria such as common ancestry and common biological characteristics. The second, rooted in social constructionist theory, takes the view that identity is formed by a predominantly political choice of certain characteristics. In so doing, it questions the idea that identity is a natural given, characterised by fixed, supposedly objective criteria. Both approaches need to be understood in their respective political and historical contexts, characterised by debate on issues of class, race and ethnicity. While they have been criticized, they continue to exert an influence on approaches to the conceptualisation of identity today. These different explorations of 'identity' demonstrate how difficult a concept it is to pin down. Since identity is a virtual thing, it is impossible to define it empirically. Discussions of identity use the term with different meanings, from fundamental and abiding sameness, to fluidity, contingency, negotiated and so on. Brubaker and Cooper note a tendency in many scholars to confuse identity as a category of practice and as a category of analysis. Indeed, many scholars demonstrate a tendency to follow their own preconceptions of identity, following more or less the frameworks listed above, rather than taking into account the mechanisms by which the concept is crystallised as reality. In this environment, some analysts, such as Brubaker and Cooper, have suggested doing away with the concept completely. Others, by contrast, have sought to introduce alternative concepts in an attempt to capture the dynamic and fluid qualities of human social self-expression. Stuart Hall for example, suggests treating identity as a process, to take into account the reality of diverse and ever-changing social experience. Some scholars have introduced the idea of identification, whereby identity is perceived as made up of different components that are 'identified' and interpreted by individuals. The construction of an individual sense of self is achieved by personal choices regarding who and what to associate with. Such approaches are liberating in their recognition of the role of the individual in social interaction and the construction of identity. Anthropologists have contributed to the debate by shifting the focus of research: One of the first challenges for the researcher wishing to carry out empirical research in this area is to identify an appropriate analytical tool. The concept of boundaries is useful here for demonstrating how identity works. In the same way as Barth, in his approach to ethnicity, advocated the critical focus for investigation as being "the ethnic boundary that defines the group rather than the cultural stuff that it encloses", social anthropologists such as Cohen and Bray have shifted the focus of analytical study from identity to the boundaries that are used for purposes of identification. If identity is a kind of virtual site in which the dynamic processes and markers used for identification are made apparent, boundaries provide the framework on which this virtual site is built. They concentrated on how the idea of community belonging is differently constructed by individual members and how individuals within the group conceive ethnic boundaries. As a non-directive and flexible analytical tool, the concept of boundaries helps both to map and to define the changeability and mutability that are characteristic of people's experiences of the self in society. While identity is a volatile, flexible and abstract 'thing', its manifestations and the ways in which it is exercised are often open to view. Identity is made evident through the use of markers such as language, dress, behaviour and choice of space, whose effect depends on their recognition by other social beings. Markers help to create the boundaries that define similarities or differences between the marker wearer and the marker perceivers, their effectiveness depends on a shared understanding of their meaning. In a social context, misunderstandings can arise due to a misinterpretation of the significance of specific markers. Equally, an individual can use markers of identity to exert influence on other people without necessarily fulfilling all the criteria that an external observer might typically associate with such an abstract identity. Boundaries can be inclusive or exclusive depending on how they are perceived by other people. An exclusive boundary arises, for example, when a person adopts a marker that imposes restrictions on the behaviour of others. An inclusive boundary is created, by contrast, by the use of a marker with which other people are ready and able to associate. At the same time, however, an inclusive boundary will also impose restrictions on the people it has included by limiting their inclusion within other boundaries. An example of this is the use of a particular language by a newcomer in a room full of people speaking various languages. Some people may understand the language used by this person while others may not. Those who do not understand it might take the newcomer's use of this particular language merely as a neutral sign of identity. But they might also perceive it as imposing an exclusive boundary that is meant to mark them off from the person. On the other hand, those who do understand the newcomer's language could take it as an inclusive boundary, through which the newcomer associates themself with them to the exclusion of the other people present. Equally, however, it is possible that people who do understand the newcomer but who also speak another language may not want to speak the newcomer's language and so see their marker as an imposition and a negative boundary. It is possible that the newcomer is either aware or unaware of this, depending on whether they themself knows other languages or is conscious of the plurilingual quality of the people there and is respectful of it or not. In religion A religious identity is the set of beliefs and practices generally held by an individual, involving adherence to codified beliefs and rituals and study of ancestral or cultural traditions, writings, history, mythology, and faith and mystical experience. Religious identity refers to the personal practices related to communal faith along with rituals and communication stemming from such conviction. This identity formation begins with an association in the parents' religious contacts, and individuation requires that the person chooses the same or different religious identity than that of their parents. The Parable of the Lost Sheep is one of the parables of Jesus. it is about a shepherd who leaves his flock of ninety-nine sheep in order to find the one which is lost. The parable of the lost sheep is an example of the rediscovery of identity. Its aim is to lay bare the nature of the divine response to the recovery of the lost, with the lost sheep representing a lost human being. Christian meditation is a specific form of personality formation, though often used only by certain practitioners to describe various forms of prayer and the process of knowing the contemplation of God. In Western culture, personal and secular identity are deeply influenced by the formation of Christianity, throughout history, various Western thinkers who contributed to the development of European identity were influenced by classical cultures and incorporated elements of Greek culture as well as Jewish culture, leading to some movements such as Philhellenism and Philosemitism. Implications Due to the multiple functions of identity which include self regulation, self-concept, personal control, meaning and direction, its implications are woven into many aspects of life. Identity changes Contexts Influencing Identity Changes Identity transformations can occur in various contexts, some of which include: Career Change: When individuals undergo significant shifts in their career paths or occupational identities, they face the challenge of redefining themselves within a new professional context. Gender Identity Transition: Individuals experiencing gender dysphoria may embark on a journey to align their lives with their true gender identity. This process involves profound personal and social changes to establish an authentic sense of self. National Immigration: Relocating to a new country necessitates adaptation to unfamiliar societal norms, leading to adjustments in cultural, social, and occupational identities. Identity Change due to Climate Migration: In the face of environmental challenges and forced displacement, individuals may experience shifts in their identity as they adapt to new geographical locations and cultural contexts. Adoption: Adoption entails exploring alternative familial features and reconciling with the experience of being adopted, which can significantly impact an individual's self-identity. Illness Diagnosis: The diagnosis of an illness can provoke an identity shift, altering an individual's self-perception and influencing how they navigate life. Additionally, illnesses may result in changes in abilities, which can affect occupational identity and require adaptations. Immigration and identity Immigration and acculturation often lead to shifts in social identity. The extent of this change depends on the disparities between the individual's heritage culture and the culture of the host country, as well as the level of adoption of the new culture versus the retention of the heritage culture. However, the effects of immigration and acculturation on identity can be moderated if the person possesses a strong personal identity. This established personal identity can serve as an "anchor" and play a "protective role" during the process of social and cultural identity transformations that occur. Occupational identity Identity is an ongoing and dynamic process that impacts an individual's ability to navigate life's challenges and cultivate a fulfilling existence. Within this process, occupation emerges as a significant factor that allows individuals to express and maintain their identity. Occupation encompasses not only careers or jobs but also activities such as travel, volunteering, sports, or caregiving. However, when individuals face limitations in their ability to participate or engage in meaningful activities, such as due to illness, it poses a threat to the active process and continued development of identity. Feeling socially unproductive can have detrimental effects on one's social identity. Importantly, the relationship between occupation and identity is bidirectional; occupation contributes to the formation of identity, while identity shapes decisions regarding occupational choices. Furthermore, individuals inherently seek a sense of control over their chosen occupation and strive to avoid stigmatizing labels that may undermine their occupational identity. Navigating stigma and occupational identity In the realm of occupational identity, individuals make choices regarding employment based on the stigma associated with certain jobs. Likewise, those already working in stigmatized occupations may employ personal rationalization to justify their career path. Factors such as workplace satisfaction and overall quality of life play significant roles in these decisions. Individuals in such jobs face the challenge of forging an identity that aligns with their values and beliefs. Crafting a positive self-concept becomes more arduous when societal standards label their work as "dirty" or undesirable. Consequently, some individuals opt not to define themselves solely by their occupation but strive for a holistic identity that encompasses all aspects of their lives, beyond their job or work. On the other hand, individuals whose identity strongly hinges on their occupation may experience a crisis if they become unable to perform their chosen work. Therefore, occupational identity necessitates an active and adaptable process that ensures both adaptation and continuity amid shifting circumstances. Factors shaping the concept of identity The modern notion of personal identity as a distinct and unique characteristic of individuals has evolved relatively recently in history beginning with the first passports in the early 1900s and later becoming more popular as a social science term in the 1950s. Several factors have influenced its evolution, including: Protestant Influence: In Western societies, the Protestant tradition has underscored individuals' responsibility for their own soul or spiritual well-being, contributing to a heightened focus on personal identity. Development of Psychology: The emergence of psychology as a separate field of knowledge and study starting in the 19th century has played a significant role in shaping our understanding of identity. Rise of Privacy: The Renaissance era witnessed a growing sense of privacy, leading to increased attention and importance placed on individual identities. Specialization in Work: The industrial period brought about a shift from undifferentiated roles in feudal systems to specialized worker roles. This change impacted how individuals identified themselves in relation to their occupations. Occupation and Identity: The concept of occupation as a crucial aspect of identity was introduced by Christiansen in 1999, highlighting the influence of employment and work roles on an individual's sense of self. Focus on Gender Identity: There has been an increased emphasis on gender identity, including issues related to gender dysphoria and transgender experiences. These discussions have contributed to a broader understanding of diverse identities. Relevance of Identity in Personality Pathology: Understanding and assessing personality pathology has highlighted the significance of identity problems in comprehending individuals' psychological well-being. See also Notes References Bibliography Bray, Z. (2004). Living Boundaries: Frontiers and Identity in the Basque Country. Brussels: Presses interuniversitaires européenes, Peter Lang. Brockmeier, J. & Carbaugh, D. (2001). Narrative and Identity: Studies in Autobiography, Self and Culture. Amsterdam/Philadelphia: John Benjamins. Calhoun, C. (1994). "Social Theory and the Politics of Identity," in C. Calhoun (Ed.), Social Theory and Identity Politics. Oxford: Blackwell. Camilleri, C.; Kastersztein, J. & Lipiansky E.M. et al. (1990) Stratégies Identitaires. Paris: Presses Universitaires de France. Carey, H. C. & McLean, K. (1864). Manual of social science; being a condensation of the "Principles of social science" of H.C. Carey, LL. D.. Philadelphia: H.C. Baird. Cohen, A. (1974). Two-Dimensional: an essay on the anthropology of power and symbolism in complex society. London: Routledge Cohen, A. (1998). "Boundaries and Boundary-Consciousness: Politicising Cultural Identity," in M. Anderson and E. Bort (Eds.), The Frontiers of Europe. London: Printer Press. Cohen, A. (1994). Self Consciousness: An Alternative Anthropology of Identity. London: Routledge. Hallam, E. M., et al. (1999). Beyond the Body: Death and Social Identity. London: Routledge. . Kurzwelly, J (2019). "Being German, Paraguayan and Germanino: Exploring the Relation Between Social and Personal Identity". Identity. 19 (2): 144–156. doi:10.1080/15283488.2019.1604348. Little, D. (1991). Varieties of social explanation: an introduction to the philosophy of social science. Boulder: Westview Press. . Meyers, D. T. (2004). Being yourself: essays on identity, action, and social life. Feminist constructions. Lanham, Md: Rowman & Littlefield Publishers. Modood, T. & Werbner P. (Eds.) (1997). The Politics of Multiculturalism in the New Europe: Racism, Identity and Community. London: Zed Books. Hasan Bülent Paksoy (2006) IDENTITIES: How Governed, Who Pays? Malaga: Entelequia. 2nd Ed. Sökefeld, M. (1999). "Debating Self, Identity, and Culture in Anthropology." Current Anthropology 40 (4), August–October, 417–31. Thompson, R.H. (1989). Theories of Ethnicity. New York: Greenwood Press. {{Cite journal | last1=Tracy | first1=S. J. | last2=Scott | first2=C. | year=2006 | title=Sexuality, masculinity and taint management among firefighters and correctional officers: Getting down and dirty with America's heroes and the scum of law enforcement | journal=Management Communication Quarterly | volume=20 | issue=1 | pages=6–38 | doi=10.1177/0893318906287898 | s2cid=143657813 }} Vermeulen, H. & Gowers, C. (Eds.) (1994). The Anthropology of Ethnicity: 'Beyond Ethnic Groups and Boundaries'. Amsterdam: Het Spinhuis. Vryan, Kevin D., Patricia A. Adler, Peter Adler. 2003. "Identity." pp. 367–390 in Handbook of Symbolic Interactionism, edited by Larry T. Reynolds and Nancy J. Herman-Kinney. Walnut Creek, CA: AltaMira. Ward, L. F. (1897). Dynamic sociology, or Applied social science. New York: D. Appleton and company. Ward, L. F. (1968). Dynamic sociology. Series in American studies. New York: Johnson Reprint Corp. Weinreich, P. (1986). The operationalisation of identity theory in racial and ethnic relations, in J.Rex and D.Mason (eds). "Theories of Race and Ethnic Relations". Cambridge: Cambridge University Press. Werbner, P. and T. Modood. (Eds.) (1997). Debating Cultural Hybridity: Multi-Cultural Identities and the Politics of Anti-Racism. London: Zed Books. Williams, J. M. (1920). The foundations of social science; an analysis of their psychological aspects. New York: A.A. Knopf. Woodward, K. (2004). Questioning Identity: Gender, Class, Ethnicity.'' London: Routledge. Further reading External links Stanford Encyclopedia of Philosophy – Identity Sociological terminology
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Curriculum vitae
In English, a curriculum vitae (, Latin for 'course of life', often shortened to CV) is a short written summary of a person's career, qualifications, and education. This is the most common usage in British English. In North America, the term résumé (also spelled resume) is used, referring to a short career summary. The term curriculum vitae and its abbreviation, CV, are also used especially in academia to refer to extensive or even complete summaries of a person's career, qualifications, and education, including publications and other information. This has caused the widespread misconception that it is incorrect to refer to short CVs as CVs in American English and that short CVs should be called résumés, but this is not supported by the usage recorded in American dictionaries. For example, the University of California, Davis notes that "[i]n the United States and Canada, CV and resume are sometimes used interchangeably" while describing the common distinction made in North-American academia between the use of these terms to refer to documents with different contents and lengths. In many countries, a short CV is typically the first information that a potential employer receives from a job-seeker, and CVs are typically used to screen applicants, often followed by an interview. CVs may also be requested for applicants to postsecondary programs, scholarships, grants, and bursaries. In the 2010s it became popular for applicants to provide an electronic version of their CV to employers by email, through an employment website, or published on a job-oriented social-networking service such as LinkedIn. Contents General usage In general usage in all English-speaking countries, a CV is short (usually a maximum of two sides of A4 paper), and therefore contains only a summary of the job seeker's employment history, qualifications, education, and some personal information. Such a short CV is often also called a résumé only in North America, where it is however also often called a CV outside academia. CVs are often tailored to change the emphasis of the information according to the particular position for which the job seeker is applying. A CV can also be extended to include an extra page for the jobseeker's publications if these are important for the job. In academia In academic and medical careers, a CV is usually a comprehensive document that provides extensive information on education, publications, and other achievements. Such a CV is generally used when applying for a position in academia, while shorter CVs (also called résumés in North America) are generally used when applying for a position in industry, non-profit organizations, and the public sector. Etymology, spelling, and plural The term curriculum vitae can be loosely translated as '[the] course of [one's] life'. It is a loanword from Neo-Latin, which is why it was traditionally spelled curriculum vitæ using the ligature æ, also in English, but this is now rare. In English, the plural of curriculum alone is often curriculums instead of the traditional Latin plural , which is why both forms are recorded in English dictionaries. The English plural of curriculum vitae is however almost always curricula vitae as in Latin, and this is the only form recorded in the Merriam-Webster, American Heritage, and Oxford English dictionaries, for example. (The very rare claim that the Latin plural should be curricula vitarum is in fact an incorrect hypercorrection based on superficial knowledge of Latin.) See also Applicant tracking system Background check Cover letter Europass – European Standardised model Human resources Résumé fraud Video résumé Explanatory notes References External links CV guide – Massachusetts Institute of Technology – Global Education & Career Development, United States Cover Letter guide – Massachusetts Institute of Technology – Global Education & Career Development, United States Recruitment Business documents Latin words and phrases
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Socioecology
Socioecology is the scientific study of how social structure and organization are influenced by an organism's environment. Socioecology is primarily related to anthropology, geography, sociology, and ecology. Specifically, the term is used in human ecology, the study of the interaction between humans and their environment. Socioecological models of human health examine the interaction of many factors, ranging from narrowest (individual behaviors) to broadest (federal policies). The factors of socioecological models consist of individual behaviors, sociodemographic factors (race, education, socioeconomic status), interpersonal factors (romantic, family, and coworker relationships), community factors (physical and social environment), and societal factors (local, state, and federal policies. References External links Socioecology Research Today (free online) Environmental social science
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Psychological stress
In psychology, stress is a feeling of emotional strain and pressure. Stress is a type of psychological pain. Small amounts of stress may be beneficial, as it can improve athletic performance, motivation and reaction to the environment. Excessive amounts of stress, however, can increase the risk of strokes, heart attacks, ulcers, and mental illnesses such as depression and also aggravation of a pre-existing condition. Psychological stress can be external and related to the environment, but may also be caused by internal perceptions that cause an individual to experience anxiety or other negative emotions surrounding a situation, such as pressure, discomfort, etc., which they then deem stressful. Hans Selye (1974) proposed four variations of stress. On one axis he locates good stress (eustress) and bad stress (distress). On the other is over-stress (hyperstress) and understress (hypostress). Selye advocates balancing these: the ultimate goal would be to balance hyperstress and hypostress perfectly and have as much eustress as possible. The term "eustress" comes from the Greek root eu- which means "good" (as in "euphoria"). Eustress results when a person perceives a stressor as positive. "Distress" stems from the Latin root dis- (as in "dissonance" or "disagreement"). Medically defined distress is a threat to the quality of life. It occurs when a demand vastly exceeds a person's capabilities. Causes Neutrality of Stressors Stress is a non-specific response. It is neutral, and what varies is the degree of response. It is all about the context of the individual and how they perceive the situation. Hans Selye defined stress as “the nonspecific (that is, common) result of any demand upon the body, be the effect mental or somatic.” This includes the medical definition of stress as a physical demand and the colloquial definition of stress as a psychological demand. A stressor is inherently neutral meaning that the same stressor can cause either distress or eustress. It is individual differences and responses that induce either distress or eustress. Types of stressors A stressor is any event, experience, or environmental stimulus that causes stress in an individual. These events or experiences are perceived as threats or challenges to the individual and can be either physical or psychological. Researchers have found that stressors can make individuals more prone to both physical and psychological problems, including heart disease and anxiety. Stressors are more likely to affect the health of an individual when they are "chronic, highly disruptive, or perceived as uncontrollable". In psychology, researchers generally classify the different types of stressors into four categories: 1) crises/catastrophes, 2) major life events, 3) daily hassles/microstressors, and 4) ambient stressors. According to Ursin (1988), the common factor between these categories is an inconsistency between expected events ("set value") and perceived events ("actual value") that cannot be resolved satisfactorily, which puts stress into the broader context of cognitive-consistency theory. Crises/catastrophes This type of stressor is unforeseen and unpredictable and, as such, is completely out of the control of the individual. Examples of crises and catastrophes include: devastating natural disasters, such as major floods or earthquakes, wars, pandemics, etc. Though rare in occurrence, this type of stressor typically causes a great deal of stress in a person's life. A study conducted by Stanford University found that after natural disasters, those affected experienced a significant increase in stress level. Combat stress is a widespread acute and chronic problem. With the rapid pace and the urgency of firing first, accidental killings of friendly forces (or fratricide) may occur. Prevention requires stress reduction, emphasis on vehicle and other identification training, awareness of the tactical situation, and continual risk analysis by leaders at all levels. Major life events Common examples of major life events include: marriage, going to college, death of a loved one, birth of a child, divorce, moving houses, etc. These events, either positive or negative, can create a sense of uncertainty and fear, which will ultimately lead to stress. For instance, research has found the elevation of stress during the transition from high school to university, with college freshmen being about two times more likely to be stressed than final year students. Research has found that major life events are somewhat less likely to be major causes of stress, due to their rare occurrences. The length of time since occurrence and whether or not it is a positive or negative event are factors in whether or not it causes stress and how much stress it causes. Researchers have found that events that have occurred within the past month generally are not linked to stress or illness, while chronic events that occurred more than several months ago are linked to stress and illness and personality change. Additionally, positive life events are typically not linked to stress and if so, generally only trivial stress while negative life events can be linked to stress and the health problems that accompany it. However, positive experiences and positive life changes can predict decreases in neuroticism. Daily hassles/microstressors This category includes daily annoyances and minor hassles. Examples include: making decisions, meeting deadlines at work or school, traffic jams, encounters with irritating personalities, etc. Often, this type of stressor includes conflicts with other people. Daily stressors, however, are different for each individual, as not everyone perceives a certain event as stressful. For example, most people find public speaking to be stressful, but someone who has experience with it will not. Daily hassles are the most frequently occurring type of stressor in most adults. The high frequency of hassles causes this stressor to have the most physiological effect on an individual. Carolyn Aldwin, Ph.D., conducted a longitudinal study on older men (mean age ca. 66 years at the time of first stress assessment) at the Oregon State University that examined the perceived intensity of daily hassles on an individual's mortality. Aldwin's study concluded that there is a strong correlation between individuals who rate their hassles as very intense and a high level of mortality. One's perception of their daily stressors can have a modulating effect on the physiological impact of daily stressors. There are three major psychological types of conflicts that can cause stress. The approach-approach conflict, occurs when a person is choosing between two equally attractive options, i.e. whether to go see a movie or to go see a concert. The avoidance-avoidance conflict, occurs where a person has to choose between two equally unattractive options, for example, to take out a second loan with unappealing terms to pay off the mortgage or to face foreclosure on one's house. The approach-avoidance conflict, occurs when a person is forced to choose whether or not to partake in something that has both attractive and unattractive traits such as whether or not to attend an expensive college (meaning taking out loans now, but also meaning a quality education and employment after graduation). Travel-related stress results from three main categories: lost time, surprises (an unforeseen event such as lost or delayed baggage) and routine breakers (inability to maintain daily habits). Ambient stressors As the name implies, these are global (as opposed to individual) low-grade stressors that are a part of the background environment. They are defined as stressors that are "chronic, negatively valued, non-urgent, physically perceptible, and intractable to the efforts of individuals to change them". Typical examples of ambient stressors are pollution, noise, crowding, and traffic. Unlike the other three types of stressor, ambient stressors can (but do not necessarily have to) negatively impact stress without conscious awareness. Organisational stressors Studies conducted in military and combat fields show that some of the most potent stressors can be due to personal organisational problems in the unit or on the home front. Stress due to bad organisational practices is often connected to "toxic leadership", both in companies and in governmental organisations. Stressor impact Life events scales can be used to assess stressful things that people experience in their lives. One such scale is the Holmes and Rahe Stress Scale, also known as the Social Readjustment Rating Scale, or SRRS. Developed by psychiatrists Thomas Holmes and Richard Rahe in 1967, the scale lists 43 stressful events. To calculate one's score, add up the number of "life change units" if an event occurred in the past year. A score of more than 300 means that individual is at risk for illness, a score between 150 and 299 means risk of illness is moderate, and a score under 150 means that individual only has a slight risk of illness. A modified version was made for non-adults. The scale is below. The SRRS is used in psychiatry to weight the impact of life events. Measurement Modern people may attempt to self-assess their own "stress-level"; third parties (sometimes clinicians) may also provide qualitative evaluations. Quantitative approaches such as Galvanic Skin Response or other measurements giving results which may correlate with perceived psychological stress include testing for one or more of the several stress hormones, for cardiovascular responses, or for immune response. There are some valid questionnaires to assess stress level such as, Higher Education Stress Inventory (HESI) is a valid questionnaire used in many communities for assessment the stress level of college students. There are many (psycho-)physiological measurement methods that correlate more or less well with psychological stress (mental or emotional) and are thus used as a possible indicator. In the physiological domain of oculomotor function alone, several physiological responses are suspected to detect different stress situations in a person-specific and objective manner (not by means of a survey). For example, via eye movement and gaze behavior, via pupil behavior and via eyelid blink behavior (Blinking). Physical effects To measure the body's response to stress, psychologists tend to use Hans Selye's general adaptation syndrome. This biological model, often referred to as the "classic stress response", revolves around the concept of homeostasis. General adaptive syndrome, according to this system, occurs in three stages: The alarm reaction. This stage occurs when the stressor is first presented. The body begins to gather resources to deal with the stressor. The hypothalamic-pituitary-adrenal axis and sympathetic nervous system are activated, resulting in the release of hormones from the adrenal gland such as cortisol, adrenaline (epinephrine), and norepinephrine into the bloodstream to adjust bodily processes. These hormonal adjustments increase energy-levels, increase muscle tension, reduce sensitivity to pain, slow down the digestive system, and cause a rise in blood pressure. In addition, the locus coeruleus, a collection of norepinephrine-containing neurons in the pons of the brainstem whose axons project to various regions of the brain, is involved in releasing norepinephrine directly onto neurons. High levels of norepinephrine acting as a neurotransmitter on its receptors expressed on neurons in brain regions, such as the prefrontal cortex, are thought to be involved in the effects of stress on executive functions, such as impaired working memory. The stage of resistance. The body continues building up resistance throughout the stage of resistance, either until the body's resources are depleted, leading to the exhaustion phase, or until the stressful stimulus is removed. As the body uses up more and more of its resources, it becomes increasingly tired and susceptible to illness. At this stage psychosomatic disorders first begin to appear. The stage of exhaustion. The body is completely drained of the hormones and resources it was depending on to manage the stressor. The person now begins to exhibit behaviors such as anxiety, irritability, avoidance of responsibilities and relationships, self-destructive behavior, and poor judgment. Someone experiencing these symptoms has a much greater chance of lashing out, damaging relationships, or avoiding social interaction at all. This physiological stress response involves high levels of sympathetic nervous system activation, often referred to as the "fight or flight" response. The response involves pupil dilation, release of endorphins, increased heart and respiration rates, cessation of digestive processes, secretion of adrenaline, arteriole dilation, and constriction of veins. Cancer Psychological stress does not appear to be a risk factor for the onset of cancer, though it may worsen outcomes in those who already have cancer. Research has found that personal belief in stress as a risk factor for cancer was common in England, though awareness of risk factors overall was found to be low. Other effects There is likely a connection between stress and illness. Theories of a proposed stress–illness link suggest that both acute and chronic stress can cause illness, and studies have found such a link. According to these theories, both kinds of stress can lead to changes in behavior and in physiology. Behavioral changes can involve smoking and eating habits and physical activity. Physiological changes can be changes in sympathetic activation or hypothalamic pituitary adrenocorticoid activation, and immunological function. However, there is much variability in the link between stress and illness. There is some evidence that stress can make the individual more susceptible to physical illnesses like the common cold. "Although chronic (but not acute) stressful events are associated with greater susceptibility, the association between social diversity and colds is not altered after controlling for life events." Stressful events, such as job changes, correlate with insomnia, impaired sleeping, and health complaints. Research indicates the type of stressor (whether it is acute or chronic) and individual characteristics such as age and physical well-being before the onset of the stressor can combine to determine the effect of stress on an individual. An individual's personality characteristics (such as level of neuroticism), genetics, and childhood experiences with major stressors and traumas may also dictate their response to stressors. Stress may also cause headaches. Chronic stress and a lack of coping resources available or used by an individual can often lead to the development of psychological issues such as depression and anxiety. This is particularly true regarding chronic stressors. These are stressors that may not be as intense as an acute stressor like a natural disaster or a major accident, but they persist over longer periods of time. These types of stressors tend to have a more negative impact on health because they are sustained and thus require the body's physiological response to occur daily. This depletes the body's energy more quickly and usually occurs over long periods of time, especially when such microstressors cannot be avoided (for example: stress related to living in a dangerous neighborhood). Chronic stress may lead to allostatic load, a biological process affecting many physiological systems. For example, studies have found that caregivers, particularly those of dementia patients, have higher levels of depression and slightly worse physical health than non-caregivers. Studies have also shown that perceived chronic stress and the hostility associated with Type A personalities are often correlated with much higher risks of cardiovascular disease. This occurs because of the compromised immune system as well as the high levels of arousal in the sympathetic nervous system that occur as part of the body's physiological response to stressful events. However, it is possible for individuals to exhibit hardiness a term referring to the ability to be both chronically stressed and healthy. Chronic stress can correlate with psychological disorders such as delusions. Pathological anxiety and chronic stress lead to structural degeneration and impaired functioning of the hippocampus. It has long been believed that negative affective states, such as feelings of anxiety and depression, could influence the pathogenesis of physical disease, which in turn, have direct effects on biological process that could result in increased risk of disease in the end. However, studies done by the University of Wisconsin-Madison and other places have shown this to be partly untrue; although perceived stress seems to increase the risk of reported poor health, the additional perception of stress as something harmful increases the risk even further. For example, when humans are under chronic stress, permanent changes in their physiological, emotional, and behavioral responses are most likely to occur. Such changes could lead to disease. Chronic stress results from stressful events that persist over a relatively long period of time, such as caring for a spouse with dementia, or results from brief focal events that continue to be experienced as overwhelming even long after they are over, such as experiencing a sexual assault. Experiments show that when healthy human individuals are exposed to acute laboratory stressors, they show an adaptive enhancement of some markers of natural immunity but a general suppression of functions of specific immunity. By comparison, when healthy human individuals are exposed to real-life chronic stress, this stress is associated with a biphasic immune response where partial suppression of cellular and humoral function coincides with low-grade, nonspecific inflammation. Even though psychological stress is often connected with illness or disease, most healthy individuals can still remain disease-free after confronting chronic stressful events. Also, people who do not believe that stress will affect their health do not have an increased risk of illness, disease, or death. This suggests that there are individual differences in vulnerability to the potential pathogenic effects of stress; individual differences in vulnerability arise due to both genetic and psychological factors. In addition, the age at which the stress is experienced can dictate its effect on health. Research suggests chronic stress at a young age can have lifelong impacts on the biological, psychological, and behavioral responses to stress later in life. Social impact Communication When someone is stressed, many challenges can arise; a recognised challenge being communication difficulties. Here are some examples of how stress can hinder communication. The cultures of the world generally fall into two categories; individualistic and collectivistic. An individualistic culture, like that of the United States, where everyone is an independent entity defined by their accomplishments and goals. A collectivistic culture, like that of many Asian countries, prefers to see individuals as interdependent on each other. They value modesty and family. These cultural differences can affect how people communicate when they are stressed. For example, a member of an individualistic culture would be hesitant to ask for pain medication for fear of being perceived as weak. A member of a collectivistic culture would not hesitate. They have been brought up in a culture where everyone helps each other and is one functional unit whereas the member of the individualistic culture is not as comfortable asking others for aid. Language barriers Language barriers can cause stress, and sometimes this stress adds to language barriers. People may feel uncomfortable with the difficulties caused by differences in syntax, vocabulary, ways of showing respect, and use of body language. Along with a desire for successful social interactions, being uncomfortable with the communication around a person can discourage them from communicating at all, thus adding to the language barrier. The System 1 – System 2 model of Daniel Kahneman's Thinking, Fast and Slow and others distinguishes between automatic responses, such as those one's native language provides, and a foreign language that requires System 2 work to translate. System 2 can become "depleted" by conscious mental effort, making it more difficult and stressful. Changes in the home Divorce, death, and remarriage are all disruptive events in a household. Although everyone involved is affected by events such as these, it can be most drastically seen in children. Due to their age, children have relatively undeveloped coping skills. For this reason a stressful event may cause some changes in their behavior. Falling in with a new crowd, developing some new and sometimes undesirable habits are just some of the changes stress may trigger in their lives. A particularly interesting response to stress is talking to an imaginary friend. A child may feel angry with a parent or their peers who they feel brought this change on them. They need someone to talk to but it definitely would not be the person with whom they are angry. That is when the imaginary friend comes in. They “talk” to this imaginary friend but in doing so they cut off communication with the real people around them. Social support and health Researchers have long been interested in how an individual's level and types of social support impact the effect of stress on their health. Studies consistently show that social support can protect against physical and mental consequences of stress. This can occur through a variety of mechanisms. One model, known as the "direct effects" model, holds that social support has a direct, positive impact on health by increasing positive affect, promoting adaptive health behaviors, predictability and stability in life, and safeguarding against social, legal, and economic concerns that could negatively impact health. Another model, the "buffering effect", says that social support exerts greatest influence on health in times of stress, either by helping individuals appraise situations in less threatening manners or coping with the actual stress. Researchers have found evidence to support both these pathways. Social support is defined more specifically as psychological and material resources provided by a social network that are aimed at helping an individual cope with stress. Researchers generally distinguish among several types of social support: instrumental support – which refers to material aid (e.g., financial support or assistance in transportation to a physician's appointment), informational support (e.g., knowledge, education or advice in problem-solving), and emotional support (e.g., empathy, reassurance, etc.). Social support can reduce the rate of stress during pregnancy. Studies have found that those who had a large change in their life with a small amount of social support has a higher chance of complications. Whereas those with a larger support system would have a chance for less complications. Management Stress management refers to a wide spectrum of techniques and psychotherapies aimed at controlling a person's levels of stress, especially chronic stress, usually for the purpose of improving everyday functioning. It involves controlling and reducing the tension that occurs in stressful situations by making emotional and physical changes. Prevention and resilience building Decreasing stressful behaviors is a part of prevention. Some of the common strategies and techniques are: self-monitoring, tailoring, material reinforcement, social reinforcement, social support, self-contracting, contracting with significant other, shaping, reminders, self-help groups, and professional help. Although many techniques have traditionally been developed to deal with the consequences of stress, considerable research has also been conducted on the prevention of stress, a subject closely related to psychological resilience-building. A number of self-help approaches to stress-prevention and resilience-building have been developed, drawing mainly on the theory and practice of cognitive-behavioral therapy. Biofeedback may also play a role in stress management. A randomized study by Sutarto et al. assessed the effect of resonant breathing biofeedback (recognize and control involuntary heart rate variability) among manufacturing operators; depression, anxiety and stress significantly decreased. Exercising to reduce stress Studies have shown that exercise reduces stress. Exercise effectively reduces fatigue, improves sleep, enhances overall cognitive function such as alertness and concentration, decreases overall levels of tension, and improves self-esteem. Because many of these are depleted when an individual experiences chronic stress, exercise provides an ideal coping mechanism. Despite popular belief, it is not necessary for exercise to be routine or intense in order to reduce stress; as little as five minutes of aerobic exercise can begin to stimulate anti-anxiety effects. Further, a 10-minute walk may have the same psychological benefits as a 45-minute workout, reinforcing the assertion that exercise in any amount or intensity will reduce stress. Cycling and walking activities have lower stress scores when compared to other modes of transport or commuting. Theoretical explanations A multitude of theories have been presented in attempts to explain why exercise effectively reduces stress. One theory, known as the time-out hypothesis, claims that exercise provides distraction from the stressor. The time out hypothesis claims that exercise effectively reduces stress because it gives individuals a break from their stressors. This was tested in a recent study of college women who had identified studying as their primary stressor. The women were then placed under four conditions at varying times: "rest," "studying," "exercising," and "studying while exercising." The stress levels of the participants were measured through self-assessments of stress and anxiety symptoms after each condition. The results demonstrated that the "exercise" condition had the most significant reduction in stress and anxiety symptoms. These results demonstrate the validity of the time-out hypothesis. It is also important to note that exercise provided greater stress reduction than rest. Coping mechanisms The Lazarus and Folkman model suggests that external events create a form of pressure to achieve, engage in, or experience a stressful situation. Stress is not the external event itself, but rather an interpretation and response to the potential threat; this is when the coping process begins. There are various ways individuals deal with perceived threats that may be stressful. However, people have a tendency to respond to threats with a predominant coping style, in which they dismiss feelings, or manipulate the stressful situation. There are different classifications for coping, or defense mechanisms, however they all are variations on the same general idea: There are good/productive and negative/counterproductive ways to handle stress. Because stress is perceived, the following mechanisms do not necessarily deal with the actual situation that is causing an individual stress. However, they may be considered coping mechanisms if they allow the individual to cope better with the negative feelings/anxiety that they are experiencing due to the perceived stressful situation, as opposed to actually fixing the concrete obstacle causing the stress. The following mechanisms are adapted from the DSM-IV Adaptive Functioning Scale, APA, 1994. Another way individuals can cope with stress is by the way one perceives stress. Perceptions of stress are critical for making decisions and living everyday life. The outlook or the way an individual perceives the given situation can affect the manner to which the individual handles stress, whether it be positive or negative. Too much stress can be detrimental to the individual and can cause negative psychological and physical health effects. Highly adaptive/active/problem-focused mechanisms These skills are what one could call as “facing the problem head on”, or at least dealing with the negative emotions experienced by stress in a constructive manner. (generally adaptive) Affiliation ("tend and befriend") – involves dealing with stress by turning to a social network for support, but an individual does not share with others in order to diffuse or avoid the responsibility. Humour – the individual steps outside of a situation in order to gain greater perspective, and also to highlight any comic aspect to be found in their stressful circumstances. “The Association for Applied and Therapeutic Humour defines therapeutic humour as ‘any intervention that promotes health and wellness by stimulating a playful discovery, expression or appreciation of the absurdity of or incongruity of life’s situations. This intervention may enhance health or be used as a complementary treatment of illness to facilitate healing or coping whether physical, emotional, cognitive, or spiritual”. Sigmund Freud, suggested that humour was an excellent defensive strategy in emotional situations. When one laughs during a tough situation they feel absent from their worries, and this allows them to think differently. When one experiences a different mind set, they feel more in control of their response, and how they would go about dealing with the event that caused stress. Lefcourt (2001) suggests that this perspective-taking humour is the most effective due to its ability to distance oneself from the situation of great stress. Studies show that the use of laughter and humour creates a sense of relief of stress that can last up to 45 minutes post-laughter. Also, most hospitalized children have been seen to use laughter and play to relieve their fear, pain and stress. It has been discovered that there is a great importance in the use of laughter and humour in stress coping. Humans should use humour as a means to transcend their original understanding of an external event, take a different perspective, in which their anxiety may be minimized by. Sublimation – allows an "indirect resolution of conflict with neither adverse consequences nor consequences marked by loss of pleasure." Essentially, this mechanism allows channeling of troubling emotions or impulses into an outlet that is socially acceptable. Positive reappraisal – redirects thoughts (cognitive energy) to good things that are either occurring or have not occurred. This can lead to personal growth, self-reflection, and awareness of the power/benefits of one's efforts. For example, studies on veterans of war or peacekeeping operations indicate that persons who construe a positive meaning from their combat or threat experiences tend to adjust better than those who do not. Other adaptive coping mechanisms include anticipation, altruism, and self-observation. Mental inhibition/disavowal mechanisms These mechanisms cause the individual to have a diminished (or in some cases non-existent) awareness about their anxiety, threatening ideas, fears, etc., that come from being conscious of the perceived threat. Displacement – This is when an individual redirects their emotional feelings about one situation to another, less threatening one. Repression – Repression occurs when an individual attempts to remove all their thoughts, feelings, and anything related to the upsetting/stressful (perceived) threat out of their awareness in order to be disconnected from the entire situation. When done long enough in a successful way, this is more than just denial. Reaction formation – An attempt to remove any “unacceptable thoughts” from one's consciousness by replacing them with the exact opposite. Other inhibition coping mechanisms include undoing, dissociation, denial, projection, and rationalization. Although some people claim that inhibition coping mechanisms may eventually increase the stress level because the problem is not solved, detaching from the stressor can sometimes help people to temporarily release the stress and become more prepared to deal with problems later on. Active mechanisms These methods deal with stress by an individual literally taking action, or withdrawing. Acting out – Often viewed as counter-normative, or problematic behavior. Instead of reflecting or problem-solving, an individual takes maladaptive action. Passive aggression – When an individual indirectly deals with their anxiety and negative thoughts/feelings stemming from their stress by acting in a hostile or resentful manner towards others. Help-Rejecting Complaining can also be included in this category. Health promotion There is an alternative method to coping with stress, in which one works to minimize their anxiety and stress in a preventative manner. Suggested strategies to improve stress management include: Regular exercise – set up a fitness program, 3–4 times a week Support systems – to listen, offer advice, and support each other Time management – develop an organizational system Guided imagery and visualization – create a relaxing state of mind Progressive muscle relaxation – loosen tense muscle groups Assertiveness training – work on effective communication Journal writing – express true emotion, self-reflection Stress management in the workplace – organize a new system, switch tasks to reduce own stress. Depending on the situation, all of these coping mechanisms may be adaptive, or maladaptive. History Prior to the introduction of the concept "stress" in the psychological sense 1955, people already identified a range of more nuanced ideas to describe and confront such emotions as worry, grief, concern, obsession, fear, annoyance, anxiety, distress, suffering and passion. By the 19th century, the popularisation of the nascent science of neurology made it possible to group some undifferentiated combination of one or more of these with an informal diagnosis such as "nerve strain". "Stress" has subsequently become a mainstay of pop psychology. Though stress is discussed throughout history from many distinct topics and cultures, there is no universal consensus over describing stress. This has led to multiple kinds of research, looking at the different aspects of psychological stress and how it changes over a lifespan. See also References Further reading External links Psychological stress
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Self-help
Self-help or self-improvement is "a focus on self-guided, in contrast to professionally guided, efforts to cope with life problems" —economically, physically, intellectually, or emotionally—often with a substantial psychological basis. When engaged in self-help, people often use publicly available information, or support groups—on the Internet as well as in person—in which people in similar situations work together. From early examples in pro se legal practice and home-spun advice, the connotations of the word have spread and often apply particularly to education, business, exercise, psychology, and psychotherapy, as commonly distributed through the popular genre of self-help books. According to the APA Dictionary of Psychology, potential benefits of self-help groups that professionals may not be able to provide include friendship, emotional support, experiential knowledge, identity, meaningful roles, and a sense of belonging. Many different self-help group programs exist, each with its own focus, techniques, associated beliefs, proponents, and in some cases leaders. Concepts and terms originating in self-help culture and Twelve-Step culture, such as recovery, dysfunctional families, and codependency have become integrated into mainstream language. Self-help groups associated with health conditions may consist of patients and caregivers. As well as featuring long-time members sharing experiences, these health groups can become support groups and clearinghouses for educational material. Those who help themselves by learning and identifying health problems can be said to exemplify self-help, while self-help groups can be seen more as peer-to-peer or mutual-support groups. History In classical antiquity, Hesiod's Works and Days "opens with moral remonstrances, hammered home in every way that Hesiod can think of." The Stoics offered ethical advice "on the notion of —of well-being, welfare, flourishing." The Discourses of Epictetus can be read as a sort of early self-help advice column, and the Meditations of Marcus Aurelius as the journal of someone engaged on a deliberate self-help program. The genre of mirror-of-princes writing, which has a long history in Greco-Roman and Western Renaissance literature, represents a secular cognate of Biblical wisdom literature. Proverbs from many periods, collected and uncollected, embody traditional moral and practical advice of diverse cultures. The hyphenated compound word "self-help" often appeared in the 1800s in a legal context, referring to the doctrine that a party in a dispute has the right to use lawful means on their initiative to remedy a wrong. Some consider the self-help movement to have been inaugurated by George Combe's Constitution (1828), from the way that it advocated personal responsibility and the possibility of naturally sanctioned self-improvement through education or proper self-control. In 1841, an essay by Ralph Waldo Emerson, entitled Compensation, was published suggesting "every man in his lifetime needs to thank his faults" and "acquire habits of self-help" as "our strength grows out of our weakness." Samuel Smiles (1812–1904) published the first explicitly "self-help" book, titled Self-Help, in 1859. Its opening sentence: "Heaven helps those who help themselves", provides a variation of "God helps them that help themselves", the oft-quoted maxim that had also appeared previously in Benjamin Franklin's Poor Richard's Almanack (1733–1758). Early 20th century In 1902, James Allen published As a Man Thinketh, which proceeds from the conviction that "a man is literally what he thinks, his character being the complete sum of all his thoughts." Noble thoughts, the book maintains, make for a noble person, while lowly thoughts make for a miserable person. Napoleon Hill's Think and Grow Rich (1937) described the use of repeated positive thoughts to attract happiness and wealth by tapping into an "Infinite Intelligence". In 1936, Dale Carnegie further developed the genre with How to Win Friends and Influence People. Having failed in several careers, Carnegie became fascinated with success and its link to self-confidence, and his books have since sold over 50 million copies. The market Group and corporate attempts to help people help themselves have created a self-help marketplace, with Large Group Awareness Trainings (LGATs) and psychotherapy systems represented. These offer more-or-less prepackaged solutions to instruct people seeking their betterment, just as "the literature of self-improvement directs the reader to familiar frameworks... what the French social theorist Gabriel Tarde called 'the grooves of borrowed thought'." A subgenre of self-help book series exists, such as the for Dummies guides and The Complete Idiot's Guide to..., that are varieties of how-to books. Statistics At the start of the 21st century, "the self-improvement industry, inclusive of books, seminars, audio and video products, and personal coaching, [was] said to constitute a 2.48-billion dollars-a-year industry" in the United States alone. By 2006, research firm Marketdata estimated the "self-improvement" market in the U.S. as worth more than —including infomercials, mail-order catalogs, holistic institutes, books, audio cassettes, motivation-speaker seminars, the personal coaching market, and weight-loss and stress-management programs. Market data projected that the total market size would grow to over by 2008. In 2013 Kathryn Schulz examined "an $11 billion industry". Self-help and professional service delivery Self-help and mutual-help are very different from—though they may complement—aid by professionals. Conflicts can and do arise on that interface, however, with some professionals considering that, for example, "the twelve-step approach encourages a kind of contemporary version of 19th-century amateurism or enthusiasm in which self-examination and very general social observations are enough to draw rather large conclusions." Research The rise of self-help culture led to boundary disputes with other approaches and disciplines. Some would object to their classification as "self-help" literature, as with "Deborah Tannen's denial of the self-help role of her books" to maintain her academic credibility, aware of the danger that "writing a book that becomes a popular success...all but ensures that one's work will lose its long-term legitimacy." Placebo effects can never be wholly discounted. Careful studies of "the power of subliminal self-help tapes... showed that their content had no real effect... But that's not what the participants thought." "If they thought they'd listened to a self-esteem tape (even though half the labels were wrong), they felt that their self-esteem had gone up. No wonder people keep buying subliminal tapes: even though the tapes don't work, people think they do." Much of the self-help industry may be thought of as part of the "skin trades. People need haircuts, massage, dentistry, wigs and glasses, sociology and surgery, love and advice."—a skin trade, "not a profession and a science". Its practitioners thus function as "part of the personal service industry rather than as mental health professionals." While "there is no proof that twelve-step programs 'are superior to any other intervention in reducing alcohol dependence or alcohol-related problems'," at the same time it is clear that "there is something about 'groupishness' itself which is curative." Thus for example "smoking increases mortality risk by a factor of just 1.6, while social isolation does so by a factor of 2.0... suggest[ing] an added value to self-help groups such as Alcoholics Anonymous as surrogate communities." Some psychologists advocate for positive psychology, and explicitly embrace an empirical self-help philosophy. "[T]he role of positive psychology is to become a bridge between the ivory tower and the main street—between the rigor of academe and the fun of the self-help movement." They aim to refine the self-improvement field by intentionally increasing scientifically sound research and well-engineered models. The division of focus and methodologies has produced several sub-fields, in particular: general positive psychology, focusing primarily on studying psychological phenomenon and effects; and personal effectiveness, focusing primarily on analysis, design, and implementation of qualitative personal growth. The latter of these includes intentionally training new patterns of thought and feeling. As business strategy communicator Don Tapscott puts it, "Why not courses that emphasize designing a great brain?... The design industry is something done to us. I'm proposing we each become designers. But I suppose 'I love the way she thinks' could take on new meaning." Both self-talk—the propensity to engage in verbal or mental self-directed conversation and thought—and social support can be used as instruments of self-improvement, often via empowering action-promoting messages. Psychologists designed experiments to shed light on how self-talk can result in self-improvement. Research has shown that people prefer second-person pronouns over first-person pronouns when engaging in self-talk to achieve goals, regulate their behavior, thoughts, or emotions, and facilitate performance. Self-talk also plays an important role in regulating emotions under social stress. People who use non-first-person language tend to exhibit a higher level of visual distance during the process of introspection, indicating that using non-first-person pronouns and one's own name may result in enhanced self-distancing. This form of self-help can enhance people's ability to regulate their thoughts, feelings, and behavior under social stress, which would lead them to appraise social-anxiety-provoking events in more challenging and less threatening terms. Criticism Scholars have targeted many self-help claims as misleading and incorrect. In 2005, Steve Salerno portrayed the American self-help movement—he uses the acronym SHAM: the Self-Help and Actualization Movement—not only as ineffective in achieving its goals but also as socially harmful. "Salerno says that 80 percent of self-help and motivational customers are repeat customers and they keep coming back whether the program worked for them or not." Another critic pointed out that with self-help books "supply increases the demand… The more people read them, the more they think they need them… more like an addiction than an alliance." Self-help writers have been described as working "in the area of the ideological, the imagined, the narrativized… although a veneer of scientism permeates the[ir] work, there is also an underlying armature of moralizing." Christopher Buckley in his book God Is My Broker asserts: "The only way to get rich from a self-help book is to write one". Gerald Rosen raised concerns that psychologists were promoting untested self-help books with exaggerated claims rather than conducting studies that could advance the effectiveness of these programs to help the public. Rosen noted the potential benefits of self-help but cautioned that good intentions were not sufficient to assure the efficacy and safety of self-administered instructional programs. Rosen and colleagues observed that many psychologists promote untested self-help programs rather than contributing to the meaningful advancement of self-help. In the media Kathryn Schulz suggests that "the underlying theory of the self-help industry is contradicted by the self-help industry’s existence". Parodies and fictional analogies The self-help world has become the target of parodies. Walker Percy's odd genre-busting Lost in the Cosmos has been described as "a parody of self-help books, a philosophy textbook, and a collection of short stories, quizzes, diagrams, thought experiments, mathematical formulas, made-up dialogue". Al Franken's self-help guru persona Stuart Smalley was a ridiculous recurring feature on Saturday Night Live in the early 1990s. In their 2006 book Secrets of The SuperOptimist, authors W.R. Morton and Nathaniel Whitten revealed the concept of "super optimism" as a humorous antidote to the overblown self-help book category. In his comedy special Complaints and Grievances (2001), George Carlin observes that there is "no such thing" as self-help: anyone looking for help from someone else does not technically get "self" help; and one who accomplishes something without help did not need help to begin with. In Margaret Atwood's semi-satiric dystopia Oryx and Crake, university literary studies have declined to the point that the protagonist, Snowman, is instructed to write his thesis on self-help books as literature; more revealing of the authors and of the society that produced them than genuinely helpful. See also Arete Conduct book Dale Carnegie Individualism Internal locus of control Law of attraction (New Thought) Life hack List of twelve-step groups Live in the Moment Lucinda Redick Bassett Manifestation Mirror-of-princes writing Mutual aid society Mutual self-help housing Napoleon Hill Neurohacking New Thought Movement Outline of self Personal development Popular psychology Positive psychology Preschool education Self Awareness Self-experimentation Self-healing Self-help groups for mental health Self (psychology) Self-sustainability Self-taught Sophism The Secret (2006 film) Think and Grow Rich True Will Twelve-step program References External links Personal development Self-care
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Traffic psychology
Traffic psychology is a discipline of psychology that studies the relationship between psychological processes and the behavior of road users. In general, traffic psychology aims to apply theoretical aspects of psychology in order to improve traffic mobility by helping to develop and apply crash countermeasures, as well as by guiding desired behaviors through education and the motivation of road users. Behavior is frequently studied in conjunction with crash research in order to assess causes and differences in crash involvement. Traffic psychologists distinguish three motivations of driver behavior: reasoned or planned behavior, impulsive or emotional behavior, and habitual behavior. Additionally, social and cognitive applications of psychology are used, such as enforcement, road safety education campaigns, and also therapeutic and rehabilitation programs. Broad theories of cognition, sensory-motor and neurological aspects psychology are also applied to the field of traffic psychology. Studies of factors such as attention, memory, spatial cognition, inexperience, stress, inebriation, distracting/ambiguous stimuli, fatigue, and secondary tasks such as phone conversations are used to understand and investigate the experience and actions of road users. Definition(s) Traffic psychology focuses on the cognitive, non cognitive, and sensory-motor aspects of individuals within the driving and traffic environment. By examining the emotions that influence cognitive processes, traffic psychology helps us understand the resulting actions and offers strategies to modify behavior. As a tool, traffic psychology employs subjective analysis to improve overall quality of life by observing, identifying, and modifying behavior. Its primary objective is to understand, predict, and implement measures to change road use behavior, ultimately aiming to reduce the negative impacts of traffic participation. Behavior research Behavior research in traffic psychology often deals with subjects like motivation, personality and gender differences, habits, overconfidence, age and skill differences, attention, and violation of traffic rules. A classification of behavioral factors into those that reduce driving capability and those that promote risky behavior with further division into those with short- and long-term impact helps the conceptualization of the problems and may contribute to the prioritization of behavior modification. Traffic and transport sciences concern themselves with the study, comprehension, explanation and prediction of everything related to the mobility of people and products. It incorporates several aspects of the transportation systems along with multiple techniques. This process attempts to develop valid and reliable methods to better understand and predict the effects of human variability with its environmental interactions on safety. The transportation system consists of road, rail, sea and air infrastructures. It includes the possibilities and limitations of its economics, laws and regulations, which sets barriers to the capabilities of an individual and mass motorist. For instance, speed can be influenced by method of travel (vehicle, airplane, train or ship), by financial capabilities for the type of vehicle (jet versus commercial, speed boat against sail boat and sedan compared to a luxury sports car), or by regulations such as speed limits in rural areas versus city driving. The traffic environment takes into account location, time constraints, population and dangers that are exposed to motorists. These environmental factors pose danger and risk to motorists that may be fatal. Driving in wet, narrow, and dark conditions exposes drivers to far greater risk than driving on a sunny day on an open road. This is just one type of road factor for crashes that Sullman goes on to explain in further detail: …crashes include lack of visibility or obstructions, unclean road or loose material, poor road conditions or road markings, and the horizontal curvature of the road. Environmental influences such as cold or hot weather, noise and vibration are all more likely to impact on stress and fatigue states Variability of the driver's age, personality, temperament, stress and expertise affect speed, control and decisions. Drivers generally use some degree of risk compensation to assess driving decisions and it is skewed by varying levels of intoxication. Alcohol and drug usage, alertness and fatigue, distraction and focus are a few of the main factors attributed to driver error and crashes. Crash research In addition to behavior research, crash research is also a component in traffic psychology, looking at driving methodology, individual differences, characteristics of personality, temporary impairments, and relevant capabilities, the driver as an information processor (includes perception and reaction times), human factors on highway crashes, and the pedestrian (identifying vulnerability, causes and prevention of crashes). Human factors Examination of the operator plays a large role in transportation psychology. While many external factors influence traffic safety, internal factors are also significant. Some factors include: Decision-making Demographics Distraction Detection Thresholds Drugs and alcohol Driving training and experience Familiarity with vehicle and environment Fatigue Individual differences in driving Inattention Perception-reaction time Response to the unexpected Risky behaviors Stress and panic Task capability Psychological research Neuropsychology Linking brain regions, networks, and circuits with behaviors involved in operating a vehicle is one of the more salient topics of research within traffic psychology. Seven separate brain networks have been identified in driving simulations as being of importance to the neurophysiological processes involved in driving. The networks each have a unique function as outlined by Porter: The parietoccipital sulcus is involved in visual monitoring, motor cortex and cerebellar areas—for gross motor control and motor planning; orbitofrontal and cingulate — for error monitoring and inhibition, including motivation, risk assessment, and internal space; and medial frontal, parietal, and posterior cingulate for vigilance, including spatial attention, visual stream, monitoring, and external space. By linking neuropsychological processes and driving, the ability to understand errors, development, and safety is enhanced. The involvement of motor and cerebellar networks in driving was confirmed by Calhoun, Pekar, and Pearlson (2004). Research in alcohol dosage and its related effect on neuropsychological processes found that greater quantities of alcohol created a larger likelihood to engage in high speed driving and an increase in the number of times the speed limit was exceeded. Psychological assessment, counseling, and rehabilitation Rehabilitation counseling is a process because of the many steps involved for an individual to become self-reliant. A driver rehabilitation specialist (DRS) is one who “plans, develops, coordinates and implements driving service for individuals with disabilities” DSR's may come from backgrounds such as physical therapy, psychology, and driver education. Evaluating a driver requires many aspects. A clinical assessment includes a review of the medical history, driving history, and driving needs. Visual and perceptual assessment along range of motion, motor strength, coordination, sensation, reaction time and cognitive assessment is a crucial aspect and the focus of the medical history evaluation. “An initial driver evaluation can last one to four hours, depending on the client’s presenting disabilities and driving needs. Following the clinical assessment, clients undergo an on-road assessment if they meet the minimum state standards for health and vision, and the client holds a valid driver’s license or permit. The on-road assessment is performed in a driver rehabilitation vehicle equipped with dual brakes, rear-view mirror and eye-check mirror for the DRS, and any necessary adaptive equipment” The goal in the rehabilitation process is to have the individual realize their condition and attempt to reinstate them into a driving environment in which they will pose no threat to others. Approach Transportation psychology has emerged rapidly since the 1980s and, from its inception, has followed an interdisciplinary approach and has shared common topics with other fields, in particular medicine (e.g. driving aptitude), engineering (e.g. ergonomics and human factors), and economics (e.g. travel demand management). Mobility, including its positive and negative repercussions, originates in people's decisions and behavior – and these could be influenced. The main causes of traffic crashes are errors due to maladaptive behavior in interaction with roadways or other vehicles. See also Cognitive ergonomics Engineering psychology Human factors Mental chronometry Road rage Karl Peglau Roundabout References Further reading Traffic and transportation psychology PASS - Psychological and medical assistance for safe mobility . An interdisciplinary model to promote and secure mobility competence in Europe. Barjonet, P. E. (Hrsg). (2001). Traffic psychology today. Boston, London: Kluwer Academic Publishers. James, Leon and Nahl, Diane. Road Rage and Aggressive Driving (Amherst, N.Y.: Prometheus Books, 2000.) Novaco, R. W. (2001). Psychology of Transportation. International Encyclopedia of the Social & Behavioral Sciences, 15878-15882. Rothengatter, T. & Huguenin, D. (eds.) (2004). Traffic and Transport Psychology. Theory and Application. Proceedings of the ICTTP 2000. Oxford: Elsevier. Underwood, G. (ed.) (2005). Traffic and Transport Psychology. Theory and Application. Proceedings of the ICTTP 2004. Oxford: Elsevier. Wilde G. J. S. (1994). Target risk: dealing with the danger of death, disease and damage in everyday decisions. Toronto: PDE Publ. Automotive safety Road traffic management Applied psychology Traffic psychologists
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Emotion
Emotions are physical and mental states brought on by neurophysiological changes, variously associated with thoughts, feelings, behavioral responses, and a degree of pleasure or displeasure. There is no scientific consensus on a definition. Emotions are often intertwined with mood, temperament, personality, disposition, or creativity. Research on emotion has increased over the past two decades, with many fields contributing, including psychology, medicine, history, sociology of emotions, computer science and philosophy. The numerous attempts to explain the origin, function, and other aspects of emotions have fostered intense research on this topic. Theorizing about the evolutionary origin and possible purpose of emotion dates back to Charles Darwin. Current areas of research include the neuroscience of emotion, using tools like PET and fMRI scans to study the affective picture processes in the brain. From a mechanistic perspective, emotions can be defined as "a positive or negative experience that is associated with a particular pattern of physiological activity". Emotions are complex, involving multiple different components, such as subjective experience, cognitive processes, expressive behavior, psychophysiological changes, and instrumental behavior. At one time, academics attempted to identify the emotion with one of the components: William James with a subjective experience, behaviorists with instrumental behavior, psychophysiologists with physiological changes, and so on. More recently, emotion has been said to consist of all the components. The different components of emotion are categorized somewhat differently depending on the academic discipline. In psychology and philosophy, emotion typically includes a subjective, conscious experience characterized primarily by psychophysiological expressions, biological reactions, and mental states. A similar multi-componential description of emotion is found in sociology. For example, Peggy Thoits described emotions as involving physiological components, cultural or emotional labels (anger, surprise, etc.), expressive body actions, and the appraisal of situations and contexts. Cognitive processes, like reasoning and decision-making, are often regarded as separate from emotional processes, making a division between "thinking" and "feeling". However, not all theories of emotion regard this separation as valid. Nowadays, most research into emotions in the clinical and well-being context focuses on emotion dynamics in daily life, predominantly the intensity of specific emotions and their variability, instability, inertia, and differentiation, as well as whether and how emotions augment or blunt each other over time and differences in these dynamics between people and along the lifespan. Etymology The word "emotion" dates back to 1579, when it was adapted from the French word émouvoir, which means "to stir up". The term emotion was introduced into academic discussion as a catch-all term to passions, sentiments and affections. The word "emotion" was coined in the early 1800s by Thomas Brown and it is around the 1830s that the modern concept of emotion first emerged for the English language. "No one felt emotions before about 1830. Instead they felt other things – 'passions', 'accidents of the soul', 'moral sentiments' – and explained them very differently from how we understand emotions today." Some cross-cultural studies indicate that the categorization of "emotion" and classification of basic emotions such as "anger" and "sadness" are not universal and that the boundaries and domains of these concepts are categorized differently by all cultures. However, others argue that there are some universal bases of emotions (see Section 6.1). In psychiatry and psychology, an inability to express or perceive emotion is sometimes referred to as alexithymia. History Human nature and the accompanying bodily sensations have always been part of the interests of thinkers and philosophers. Far more extensively, this has also been of great interest to both Western and Eastern societies. Emotional states have been associated with the divine and with the enlightenment of the human mind and body. The ever-changing actions of individuals and their mood variations have been of great importance to most of the Western philosophers (including Aristotle, Plato, Descartes, Aquinas, and Hobbes), leading them to propose extensive theories—often competing theories—that sought to explain emotion and the accompanying motivators of human action, as well as its consequences. In the Age of Enlightenment, Scottish thinker David Hume proposed a revolutionary argument that sought to explain the main motivators of human action and conduct. He proposed that actions are motivated by "fears, desires, and passions". As he wrote in his book A Treatise of Human Nature (1773): "Reason alone can never be a motive to any action of the will… it can never oppose passion in the direction of the will… The reason is, and ought to be, the slave of the passions, and can never pretend to any other office than to serve and obey them". With these lines, Hume attempted to explain that reason and further action would be subject to the desires and experience of the self. Later thinkers would propose that actions and emotions are deeply interrelated with social, political, historical, and cultural aspects of reality that would also come to be associated with sophisticated neurological and physiological research on the brain and other parts of the physical body. Definitions The Lexico definition of emotion is "A strong feeling deriving from one's circumstances, mood, or relationships with others". Emotions are responses to significant internal and external events. Emotions can be occurrences (e.g., panic) or dispositions (e.g., hostility), and short-lived (e.g., anger) or long-lived (e.g., grief). Psychotherapist Michael C. Graham describes all emotions as existing on a continuum of intensity. Thus fear might range from mild concern to terror or shame might range from simple embarrassment to toxic shame. Emotions have been described as consisting of a coordinated set of responses, which may include verbal, physiological, behavioral, and neural mechanisms. Emotions have been categorized, with some relationships existing between emotions and some direct opposites existing. Graham differentiates emotions as functional or dysfunctional and argues all functional emotions have benefits. In some uses of the word, emotions are intense feelings that are directed at someone or something. On the other hand, emotion can be used to refer to states that are mild (as in annoyed or content) and to states that are not directed at anything (as in anxiety and depression). One line of research looks at the meaning of the word emotion in everyday language and finds that this usage is rather different from that in academic discourse. In practical terms, Joseph LeDoux has defined emotions as the result of a cognitive and conscious process which occurs in response to a body system response to a trigger. Components According to Scherer's Component Process Model (CPM) of emotion, there are five crucial elements of emotion. From the component process perspective, emotional experience requires that all of these processes become coordinated and synchronized for a short period of time, driven by appraisal processes. Although the inclusion of cognitive appraisal as one of the elements is slightly controversial, since some theorists make the assumption that emotion and cognition are separate but interacting systems, the CPM provides a sequence of events that effectively describes the coordination involved during an emotional episode. Cognitive appraisal: provides an evaluation of events and objects. Bodily symptoms: the physiological component of emotional experience. Action tendencies: a motivational component for the preparation and direction of motor responses. Expression: facial and vocal expression almost always accompanies an emotional state to communicate reaction and intention of actions. Feelings: the subjective experience of emotional state once it has occurred. Differentiation Emotion can be differentiated from a number of similar constructs within the field of affective neuroscience: Emotions: predispositions to a certain type of action in response to a specific stimulus, which produce a cascade of rapid and synchronized physiological and cognitive changes. Feeling: not all feelings include emotion, such as the feeling of knowing. In the context of emotion, feelings are best understood as a subjective representation of emotions, private to the individual experiencing them. Emotions are often described as the raw, instinctive responses, while feelings involve our interpretation and awareness of those responses. Moods: enduring affective states that are considered less intense than emotions and appear to lack a contextual stimulus. Affect: a broader term used to describe the emotional and cognitive experience of an emotion, feeling or mood. It can be understood as a combination of three components: emotion, mood, and affectivity (an individual's overall disposition or temperament, which can be characterized as having a generally positive or negative affect). Evolutionary approach: Emotions' purpose and value There is no single, universally accepted evolutionary theory. The most prominent ideas suggest that emotions have evolved to serve various adaptive functions: Survival, threat detection, decision-making, and motivation. One view is that emotions facilitate adaptive responses to environmental challenges. Emotions like fear, anger, and disgust are thought to have evolved to help humans and other animals detect and respond to threats and dangers in their environment. For example, fear helps individuals react quickly to potential dangers, anger can motivate self-defense or assertiveness, and disgust can protect against harmful substances. While happiness might reinforce behaviors that lead to positive outcomes. For example, the anticipation of the reward associated with a pleasurable emotion like joy can motivate individuals to engage in behaviors that promote their well-being. Memory enhancement: Emotions can enhance memory. Events or experiences that trigger strong emotions are often remembered more vividly, which can be advantageous for learning from past experiences and avoiding potential threats or repeating successful behaviors. Social communication. Emotions play a crucial role in social interactions. Expressing emotions through facial expressions, body language, and vocalizations helps convey information to others about one's internal state. This, in turn, facilitates cooperation, bonding, and the maintenance of social relationships. For example, a smile communicates happiness and friendliness, while a frown may signal distress or disapproval. Emotions can also ignite conversations about values and ethics. However some emotions, such as some forms of anxiety, are sometimes regarded as part of a mental illness and thus possibly of negative value. Classification A distinction can be made between emotional episodes and emotional dispositions. Emotional dispositions are also comparable to character traits, where someone may be said to be generally disposed to experience certain emotions. For example, an irritable person is generally disposed to feel irritation more easily or quickly than others do. Finally, some theorists place emotions within a more general category of "affective states" where affective states can also include emotion-related phenomena such as pleasure and pain, motivational states (for example, hunger or curiosity), moods, dispositions and traits. Basic emotions theory For more than 40 years, Paul Ekman has supported the view that emotions are discrete, measurable, and physiologically distinct. Ekman's most influential work revolved around the finding that certain emotions appeared to be universally recognized, even in cultures that were preliterate and could not have learned associations for facial expressions through media. Another classic study found that when participants contorted their facial muscles into distinct facial expressions (for example, disgust), they reported subjective and physiological experiences that matched the distinct facial expressions. Ekman's facial-expression research examined six basic emotions: anger, disgust, fear, happiness, sadness and surprise. Later in his career, Ekman theorized that other universal emotions may exist beyond these six. In light of this, recent cross-cultural studies led by Daniel Cordaro and Dacher Keltner, both former students of Ekman, extended the list of universal emotions. In addition to the original six, these studies provided evidence for amusement, awe, contentment, desire, embarrassment, pain, relief, and sympathy in both facial and vocal expressions. They also found evidence for boredom, confusion, interest, pride, and shame facial expressions, as well as contempt, relief, and triumph vocal expressions. Robert Plutchik agreed with Ekman's biologically driven perspective but developed the "wheel of emotions", suggesting eight primary emotions grouped on a positive or negative basis: joy versus sadness; anger versus fear; trust versus disgust; and surprise versus anticipation. Some basic emotions can be modified to form complex emotions. The complex emotions could arise from cultural conditioning or association combined with the basic emotions. Alternatively, similar to the way primary colors combine, primary emotions could blend to form the full spectrum of human emotional experience. For example, interpersonal anger and disgust could blend to form contempt. Relationships exist between basic emotions, resulting in positive or negative influences. Jaak Panksepp carved out seven biologically inherited primary affective systems called SEEKING (expectancy), FEAR (anxiety), RAGE (anger), LUST (sexual excitement), CARE (nurturance), PANIC/GRIEF (sadness), and PLAY (social joy). He proposed what is known as "core-SELF" to be generating these affects. Multi-dimensional analysis theory Psychologists have used methods such as factor analysis to attempt to map emotion-related responses onto a more limited number of dimensions. Such methods attempt to boil emotions down to underlying dimensions that capture the similarities and differences between experiences. Often, the first two dimensions uncovered by factor analysis are valence (how negative or positive the experience feels) and arousal (how energized or enervated the experience feels). These two dimensions can be depicted on a 2D coordinate map. This two-dimensional map has been theorized to capture one important component of emotion called core affect. Core affect is not theorized to be the only component to emotion, but to give the emotion its hedonic and felt energy. Using statistical methods to analyze emotional states elicited by short videos, Cowen and Keltner identified 27 varieties of emotional experience: admiration, adoration, aesthetic appreciation, amusement, anger, anxiety, awe, awkwardness, boredom, calmness, confusion, craving, disgust, empathic pain, entrancement, excitement, fear, horror, interest, joy, nostalgia, relief, romance, sadness, satisfaction, sexual desire, and surprise. Theories Pre-modern history In Hinduism, Bharata Muni enunciated the nine rasas (emotions) in the Nātyasāstra, an ancient Sanskrit text of dramatic theory and other performance arts, written between 200 BC and 200 AD. The theory of rasas still forms the aesthetic underpinning of all Indian classical dance and theatre, such as Bharatanatyam, kathak, Kuchipudi, Odissi, Manipuri, Kudiyattam, Kathakali and others. Bharata Muni established the following: Śṛṅgāraḥ (शृङ्गारः): Romance / Love / attractiveness, Hāsyam (हास्यं): Laughter / mirth / comedy, Raudram (रौद्रं): Fury / Anger, Kāruṇyam (कारुण्यं): Compassion / mercy, Bībhatsam (बीभत्सं): Disgust / aversion, Bhayānakam (भयानकं): Horror / terror, Veeram (वीरं): Pride / Heroism, Adbhutam (अद्भुतं): Surprise / wonder. In Buddhism, emotions occur when an object is considered attractive or repulsive. There is a felt tendency impelling people towards attractive objects and propelling them to move away from repulsive or harmful objects; a disposition to possess the object (greed), to destroy it (hatred), to flee from it (fear), to get obsessed or worried over it (anxiety), and so on. In Stoic theories, normal emotions (like delight and fear) are described as irrational impulses that come from incorrect appraisals of what is 'good' or 'bad'. Alternatively, there are 'good emotions' (like joy and caution) experienced by those that are wise, which come from correct appraisals of what is 'good' and 'bad'. Aristotle believed that emotions were an essential component of virtue. In the Aristotelian view all emotions (called passions) corresponded to appetites or capacities. During the Middle Ages, the Aristotelian view was adopted and further developed by scholasticism and Thomas Aquinas in particular. In Chinese antiquity, excessive emotion was believed to cause damage to qi, which in turn, damages the vital organs. The four humors theory made popular by Hippocrates contributed to the study of emotion in the same way that it did for medicine. In the early 11th century, Avicenna theorized about the influence of emotions on health and behaviors, suggesting the need to manage emotions. Early modern views on emotion are developed in the works of philosophers such as René Descartes, Niccolò Machiavelli, Baruch Spinoza, Thomas Hobbes and David Hume. In the 19th century emotions were considered adaptive and were studied more frequently from an empiricist psychiatric perspective. Western theological Christian perspective on emotion presupposes a theistic origin to humanity. God who created humans gave humans the ability to feel emotion and interact emotionally. Biblical content expresses that God is a person who feels and expresses emotion. Though a somatic view would place the locus of emotions in the physical body, Christian theory of emotions would view the body more as a platform for the sensing and expression of emotions. Therefore, emotions themselves arise from the person, or that which is "imago-dei" or Image of God in humans. In Christian thought, emotions have the potential to be controlled through reasoned reflection. That reasoned reflection also mimics God who made mind. The purpose of emotions in human life is therefore summarized in God's call to enjoy Him and creation, humans are to enjoy emotions and benefit from them and use them to energize behavior. Evolutionary theories 19th century Perspectives on emotions from evolutionary theory were initiated during the mid-late 19th century with Charles Darwin's 1872 book The Expression of the Emotions in Man and Animals. Darwin argued that emotions served no evolved purpose for humans, neither in communication, nor in aiding survival. Darwin largely argued that emotions evolved via the inheritance of acquired characters. He pioneered various methods for studying non-verbal expressions, from which he concluded that some expressions had cross-cultural universality. Darwin also detailed homologous expressions of emotions that occur in animals. This led the way for animal research on emotions and the eventual determination of the neural underpinnings of emotion. Contemporary More contemporary views along the evolutionary psychology spectrum posit that both basic emotions and social emotions evolved to motivate (social) behaviors that were adaptive in the ancestral environment. Emotion is an essential part of any human decision-making and planning, and the famous distinction made between reason and emotion is not as clear as it seems. Paul D. MacLean claims that emotion competes with even more instinctive responses, on one hand, and the more abstract reasoning, on the other hand. The increased potential in neuroimaging has also allowed investigation into evolutionarily ancient parts of the brain. Important neurological advances were derived from these perspectives in the 1990s by Joseph E. LeDoux and Antonio Damasio. For example, in an extensive study of a subject with ventromedial frontal lobe damage described in the book Descartes' Error, Damasio demonstrated how loss of physiological capacity for emotion resulted in the subject's lost capacity to make decisions despite having robust faculties for rationally assessing options. Research on physiological emotion has caused modern neuroscience to abandon the model of emotions and rationality as opposing forces. In contrast to the ancient Greek ideal of dispassionate reason, the neuroscience of emotion shows that emotion is necessarily integrated with intellect. Research on social emotion also focuses on the physical displays of emotion including body language of animals and humans (see affect display). For example, spite seems to work against the individual but it can establish an individual's reputation as someone to be feared. Shame and pride can motivate behaviors that help one maintain one's standing in a community, and self-esteem is one's estimate of one's status. Somatic theories Somatic theories of emotion claim that bodily responses, rather than cognitive interpretations, are essential to emotions. The first modern version of such theories came from William James in the 1880s. The theory lost favor in the 20th century, but has regained popularity more recently due largely to theorists such as John T. Cacioppo, Antonio Damasio, Joseph E. LeDoux and Robert Zajonc who are able to appeal to neurological evidence. James–Lange theory In his 1884 article William James argued that feelings and emotions were secondary to physiological phenomena. In his theory, James proposed that the perception of what he called an "exciting fact" directly led to a physiological response, known as "emotion". To account for different types of emotional experiences, James proposed that stimuli trigger activity in the autonomic nervous system, which in turn produces an emotional experience in the brain. The Danish psychologist Carl Lange also proposed a similar theory at around the same time, and therefore this theory became known as the James–Lange theory. As James wrote, "the perception of bodily changes, as they occur, is the emotion". James further claims that "we feel sad because we cry, angry because we strike, afraid because we tremble, and either we cry, strike, or tremble because we are sorry, angry, or fearful, as the case may be". An example of this theory in action would be as follows: An emotion-evoking stimulus (snake) triggers a pattern of physiological response (increased heart rate, faster breathing, etc.), which is interpreted as a particular emotion (fear). This theory is supported by experiments in which by manipulating the bodily state induces a desired emotional state. Some people may believe that emotions give rise to emotion-specific actions, for example, "I'm crying because I'm sad", or "I ran away because I was scared". The issue with the James–Lange theory is that of causation (bodily states causing emotions and being a priori), not that of the bodily influences on emotional experience (which can be argued and is still quite prevalent today in biofeedback studies and embodiment theory). Although mostly abandoned in its original form, Tim Dalgleish argues that most contemporary neuroscientists have embraced the components of the James-Lange theory of emotions. Cannon–Bard theory Walter Bradford Cannon agreed that physiological responses played a crucial role in emotions, but did not believe that physiological responses alone could explain subjective emotional experiences. He argued that physiological responses were too slow and often imperceptible and this could not account for the relatively rapid and intense subjective awareness of emotion. He also believed that the richness, variety, and temporal course of emotional experiences could not stem from physiological reactions, that reflected fairly undifferentiated fight or flight responses. An example of this theory in action is as follows: An emotion-evoking event (snake) triggers simultaneously both a physiological response and a conscious experience of an emotion. Phillip Bard contributed to the theory with his work on animals. Bard found that sensory, motor, and physiological information all had to pass through the diencephalon (particularly the thalamus), before being subjected to any further processing. Therefore, Cannon also argued that it was not anatomically possible for sensory events to trigger a physiological response prior to triggering conscious awareness and emotional stimuli had to trigger both physiological and experiential aspects of emotion simultaneously. Two-factor theory Stanley Schachter formulated his theory on the earlier work of a Spanish physician, Gregorio Marañón, who injected patients with epinephrine and subsequently asked them how they felt. Marañón found that most of these patients felt something but in the absence of an actual emotion-evoking stimulus, the patients were unable to interpret their physiological arousal as an experienced emotion. Schachter did agree that physiological reactions played a big role in emotions. He suggested that physiological reactions contributed to emotional experience by facilitating a focused cognitive appraisal of a given physiologically arousing event and that this appraisal was what defined the subjective emotional experience. Emotions were thus a result of two-stage process: general physiological arousal, and experience of emotion. For example, the physiological arousal, heart pounding, in a response to an evoking stimulus, the sight of a bear in the kitchen. The brain then quickly scans the area, to explain the pounding, and notices the bear. Consequently, the brain interprets the pounding heart as being the result of fearing the bear. With his student, Jerome Singer, Schachter demonstrated that subjects can have different emotional reactions despite being placed into the same physiological state with an injection of epinephrine. Subjects were observed to express either anger or amusement depending on whether another person in the situation (a confederate) displayed that emotion. Hence, the combination of the appraisal of the situation (cognitive) and the participants' reception of adrenalin or a placebo together determined the response. This experiment has been criticized in Jesse Prinz's (2004) Gut Reactions. Cognitive theories With the two-factor theory now incorporating cognition, several theories began to argue that cognitive activity in the form of judgments, evaluations, or thoughts were entirely necessary for an emotion to occur. Cognitive theories of emotion emphasize that emotions are shaped by how individuals interpret and appraise situations. These theories highlight: The role of cognitive appraisals in evaluating the significance of events. The subjectivity of emotions and the influence of individual differences. The cognitive labeling of emotional experiences. The complexity of emotional responses, influenced by cognitive processes, physiological reactions, and situational factors. These theories acknowledge that emotions are not automatic reactions but result from the interplay of cognitive interpretations, physiological responses, and the social context. A prominent philosophical exponent is Robert C. Solomon (for example, The Passions, Emotions and the Meaning of Life, 1993). Solomon claims that emotions are judgments. He has put forward a more nuanced view which responds to what he has called the 'standard objection' to cognitivism, the idea that a judgment that something is fearsome can occur with or without emotion, so judgment cannot be identified with emotion. Cognitive Appraisal Theory One of the main proponents of this view was Richard Lazarus who argued that emotions must have some cognitive intentionality. The cognitive activity involved in the interpretation of an emotional context may be conscious or unconscious and may or may not take the form of conceptual processing. Lazarus' theory is very influential; emotion is a disturbance that occurs in the following order: Cognitive appraisal: The individual assesses the event cognitively, which cues the emotion. Physiological changes: The cognitive reaction starts biological changes such as increased heart rate or pituitary adrenal response. Action: The individual feels the emotion and chooses how to react. For example: Jenny sees a snake. Jenny cognitively assesses the snake in her presence. Cognition allows her to understand it as a danger. Her brain activates the adrenal glands which pump adrenalin through her blood stream, resulting in increased heartbeat. Jenny screams and runs away. Lazarus stressed that the quality and intensity of emotions are controlled through cognitive processes. These processes underline coping strategies that form the emotional reaction by altering the relationship between the person and the environment. Two-Process Theory George Mandler provided an extensive theoretical and empirical discussion of emotion as influenced by cognition, consciousness, and the autonomic nervous system in two books (Mind and Emotion, 1975, and Mind and Body: Psychology of Emotion and Stress, 1984) George Mandler, a prominent psychologist known for his contributions to the study of cognition and emotion, proposed the "Two-Process Theory of Emotion". This theory offers insights into how emotions are generated and how cognitive processes play a role in emotional experiences. Mandler's theory focuses on the interplay between primary and secondary appraisal processes in the formation of emotions. Here are the key components of his theory: Primary Appraisal: This initial cognitive appraisal involves evaluating a situation for its relevance and implications for one's well-being. It assesses whether a situation is beneficial, harmful, or neutral. A positive primary appraisal may lead to positive emotions, while a negative primary appraisal may lead to negative emotions. Secondary Appraisal: Secondary appraisal follows the primary appraisal and involves an assessment of one's ability to cope with or manage the situation. If an individual believes they have the resources and skills to cope effectively, this may result in a different emotional response than if they perceive themselves as unable to cope. Emotion Generation: The combination of the primary and secondary appraisals contributes to the generation of emotions. The specific emotion experienced is determined by these appraisals. For instance, if a person appraises a situation as relevant to their well-being (positive or negative) and believes they have the resources to cope, this might lead to an emotion such as joy or relief. Conversely, if the situation is appraised negatively, and coping resources are perceived as lacking, emotions like fear or sadness may result. Mandler's Two-Process Theory of Emotion emphasizes the importance of cognitive appraisal processes in shaping emotional experiences. It recognizes that emotions are not just automatic reactions but result from complex evaluations of the significance of situations and one's ability to manage them effectively. This theory underscores the role of cognition in the emotional process and highlights the interplay of cognitive factors in the formation of emotions. The Affect Infusion Model (AIM) The Affect Infusion Model (AIM) is a psychological framework that was developed by Joseph Forgas in the 1990s. This model focuses on how affect, or mood and emotions, can influence cognitive processes and decision-making. The central idea of the AIM is that affect, whether it is a positive or negative mood, can "infuse" or influence various cognitive activities, including information processing and judgments. Key components and principles of the Affect Infusion Model include: Affect as Information: The AIM posits that individuals use their current mood or emotional state as a source of information when making judgments or decisions. In other words, people consider their emotional experiences as part of the decision-making process. Information Processing Strategies: The model suggests that affect can influence the strategies people use to process information. Positive affect might lead to a more heuristic or "top-down" processing style, whereas negative affect might lead to a more systematic, detail-oriented "bottom-up" processing style. Affect Congruence: The AIM suggests that when the affective state is congruent with the information being processed, it can enhance processing efficiency and lead to more favorable judgments. For example, a positive mood might lead to more positive evaluations of positive information. Affect Infusion: The concept of "affect infusion" refers to the idea that affect can "infuse" or bias cognitive processes, potentially leading to decision-making that is influenced by emotional factors. Moderating Factors: The model acknowledges that various factors, such as individual differences, task complexity, and the extent of attention paid to one's mood, can moderate the degree to which affect influences cognition. The Affect Infusion Model has been applied to a wide range of areas, including consumer behavior, social judgment, and interpersonal interactions. It emphasizes the idea that emotions and mood play a more significant role in cognitive processes and decision-making than traditionally thought. While it has been influential in understanding the interplay between affect and cognition, it is important to note that the AIM is just one of several models in the field of emotion and cognition that help explain the intricate relationship between emotions and thinking. Appraisal-Tendency Theory Source: The Appraisal-Tendency Theory, developed by Joseph P. Forgas, is a theory that focuses on how people have dispositional tendencies to appraise and interpret situations in specific ways, leading to consistent emotional reactions to particular types of situations. This theory suggests that certain individuals may have stable, habitual patterns of appraising and attributing emotional significance to events, and these tendencies can influence their emotional responses and judgments. Key features and concepts of the Appraisal-Tendency Theory include: Cognitive Appraisals: Appraisal tendencies refer to the habitual or characteristic ways that individuals appraise or evaluate situations. Appraisals involve cognitive judgments about the personal relevance, desirability, and significance of events or situations. Stable and Individual Differences: The theory posits that these appraisal tendencies are stable and relatively consistent across time. They are also seen as individual differences, meaning that people may differ in the specific appraisal tendencies they exhibit. Emotional Responses: Appraisal tendencies influence emotional responses to situations. For instance, individuals with a tendency to appraise situations as threatening may consistently experience fear or anxiety in response to a range of situations perceived as threats. Influence on Social Judgments: The theory extends beyond emotions to include the impact of appraisal tendencies on social judgments and evaluations. For example, individuals with a tendency to perceive events as unfair may make consistent social judgments related to fairness and justice. Context Dependence: Appraisal tendencies may interact with situational factors. In some situations, the tendency to appraise a situation as threatening, for instance, may lead to fear, while in different contexts, it may not produce the same emotional response. Appraisal-Tendency Theory suggests that these cognitive tendencies can shape an individual's overall emotional disposition, influencing their emotional reactions and social judgments. This theory has been applied in various contexts, including studies of personality, social psychology, and decision-making, to better understand how cognitive appraisal tendencies influence emotional and evaluative responses. Laws of Emotion Source: Nico Frijda was a prominent psychologist known for his work in the field of emotion and affective science. One of the key contributions of Frijda are his "Laws of Emotion", which outline a set of principles that help explain how emotions function and how they are experienced. Frijda's Laws of Emotion are as follows: The Law of Situational Meaning: This law posits that emotions are elicited by events or situations that have personal significance and meaning for the individual. Emotions are not random but are a response to the perceived meaning of the situation. The Law of Concern: Frijda suggests that emotions are fundamentally concerned with the individual's well-being and adaptation. Emotions serve as signals or reactions to situations that impact one's goals, needs, or values. The Law of Appraisal: This law acknowledges the role of cognitive appraisal processes in the emotional experience. Individuals appraise or evaluate a situation based on factors such as its relevance, congruence with goals, and coping potential, which in turn shapes the specific emotional response. The Law of Readiness: Frijda's theory suggests that emotions prepare individuals for action. Emotions are associated with physiological changes and action tendencies that ready the individual to respond to the situation. For example, fear may prepare someone to escape a threat. The Law of Concerned Expectancy: Emotions are influenced by both what is happening now and what is anticipated to occur in the future. Emotions can reflect an individual's expectations about the consequences of a situation. Frijda's theory emphasizes the adaptive function of emotions and the role of cognitive appraisal in shaping emotional experiences. It highlights that emotions are not simply reactions to external events but are intimately tied to the individual's goals, values, and perceptions of the situation's meaning. Frijda's work has had a significant influence on the study of emotions and has contributed to a more comprehensive understanding of how emotions operate. Emotion Attribution Theory Source: Jesse Prinz is a contemporary philosopher and cognitive scientist who has contributed to the field of emotion theory. One of his influential theories is the "Emotion Attribution Theory", which provides a perspective on how people recognize and understand emotions in themselves and others. Emotion Attribution Theory, proposed by Jesse Prinz, focuses on the role of emotion attributions in the experience and understanding of emotions. Key ideas and components of Prinz's theory include: Emotion Attribution: Prinz suggests that emotions are recognized through a process of attributing specific emotional states to oneself and others based on observed or perceived cues. These cues can include facial expressions, body language, vocal tone, and context. Basic Emotions: Prinz's theory is associated with the idea of basic emotions, which are a limited set of universal and biologically driven emotional states. He argues that attributions of basic emotions are part of human cognitive architecture and that these attributions are made automatically and rapidly. Social and Cultural Influence: While basic emotions are seen as universal, Prinz acknowledges the role of social and cultural factors in shaping how emotions are expressed and interpreted. Culture can influence the display rules for emotions and how emotions are perceived in various contexts. Emotion and Moral Evaluation: Prinz's theory also explores the connection between emotions and moral evaluation. He suggests that emotions are linked to our moral judgments and evaluations of actions and events. Emotion attributions are crucial in the moral assessment of others' behaviors. Overall, Prinz's Emotion Attribution Theory emphasizes the role of attributions in the recognition and understanding of emotions. It highlights the automatic and cognitive processes involved in identifying and interpreting emotional states in oneself and others. This theory has implications for fields such as psychology, philosophy, and cognitive science and contributes to our understanding of the social and cultural aspects of emotions. Affective Events Theory (AET) Source: The Affective Events Theory (AET) is a psychological theory that focuses on the role of workplace events in shaping employees' emotions, attitudes, and behaviors in the context of their job. This theory was developed by organizational psychologists Howard M. Weiss and Russell Cropanzano in the late 1990s. AET primarily concerns itself with how emotional experiences at work can impact job satisfaction, performance, and other outcomes. Key concepts and principles of the Affective Events Theory include: Affective Events: AET centers on "affective events", which are specific events or occurrences in the workplace that trigger emotional responses in employees. These events can be positive (e.g., receiving praise or a promotion) or negative (e.g., conflicts with coworkers or work-related stressors). Emotion Generation: The theory suggests that these affective events generate emotions in employees. These emotions can be either discrete (specific emotions like happiness, anger, or sadness) or general mood states (e.g., feeling generally positive or negative). Emotion-Driven Outcomes: AET posits that emotions generated by affective events at work have consequences for employee attitudes and behaviors. For example, positive emotions may lead to increased job satisfaction, improved performance, and greater commitment to the organization, while negative emotions might result in reduced job satisfaction and increased turnover intentions. Moderating Factors: AET recognizes that individual and situational factors can moderate the relationship between affective events and outcomes. Personal characteristics, job roles, and organizational culture can influence how employees respond to affective events. Feedback Loop: The theory also suggests that there can be a feedback loop where the emotional reactions of employees influence their perceptions of subsequent events. In other words, an employee's emotional state may color their perception of future events and experiences in the workplace. Time Lag: AET acknowledges that the effects of affective events may not be immediate and can manifest over time. The theory allows for the consideration of both short-term and long-term emotional influences on employees. AET has been influential in the field of organizational psychology and has helped shed light on how workplace events can have a significant impact on employee well-being and organizational outcomes. It highlights the importance of understanding and managing the emotional experiences of employees in the context of their work. Situated perspective on emotion A situated perspective on emotion, developed by Paul E. Griffiths and Andrea Scarantino, emphasizes the importance of external factors in the development and communication of emotion, drawing upon the situationism approach in psychology. This theory is markedly different from both cognitivist and neo-Jamesian theories of emotion, both of which see emotion as a purely internal process, with the environment only acting as a stimulus to the emotion. In contrast, a situationist perspective on emotion views emotion as the product of an organism investigating its environment, and observing the responses of other organisms. Emotion stimulates the evolution of social relationships, acting as a signal to mediate the behavior of other organisms. In some contexts, the expression of emotion (both voluntary and involuntary) could be seen as strategic moves in the transactions between different organisms. The situated perspective on emotion states that conceptual thought is not an inherent part of emotion, since emotion is an action-oriented form of skillful engagement with the world. Griffiths and Scarantino suggested that this perspective on emotion could be helpful in understanding phobias, as well as the emotions of infants and animals. Genetics Emotions can motivate social interactions and relationships and therefore are directly related with basic physiology, particularly with the stress systems. This is important because emotions are related to the anti-stress complex, with an oxytocin-attachment system, which plays a major role in bonding. Emotional phenotype temperaments affect social connectedness and fitness in complex social systems. These characteristics are shared with other species and taxa and are due to the effects of genes and their continuous transmission. Information that is encoded in the DNA sequences provides the blueprint for assembling proteins that make up our cells. Zygotes require genetic information from their parental germ cells, and at every speciation event, heritable traits that have enabled its ancestor to survive and reproduce successfully are passed down along with new traits that could be potentially beneficial to the offspring. In the five million years since the lineages leading to modern humans and chimpanzees split, only about 1.2% of their genetic material has been modified. This suggests that everything that separates us from chimpanzees must be encoded in that very small amount of DNA, including our behaviors. Students that study animal behaviors have only identified intraspecific examples of gene-dependent behavioral phenotypes. In voles (Microtus spp.) minor genetic differences have been identified in a vasopressin receptor gene that corresponds to major species differences in social organization and the mating system. Another potential example with behavioral differences is the FOXP2 gene, which is involved in neural circuitry handling speech and language. Its present form in humans differed from that of the chimpanzees by only a few mutations and has been present for about 200,000 years, coinciding with the beginning of modern humans. Speech, language, and social organization are all part of the basis for emotions. Formation Neurobiological explanation Based on discoveries made through neural mapping of the limbic system, the neurobiological explanation of human emotion is that emotion is a pleasant or unpleasant mental state organized in the limbic system of the mammalian brain. If distinguished from reactive responses of reptiles, emotions would then be mammalian elaborations of general vertebrate arousal patterns, in which neurochemicals (for example, dopamine, noradrenaline, and serotonin) step-up or step-down the brain's activity level, as visible in body movements, gestures and postures. Emotions can likely be mediated by pheromones (see fear). For example, the emotion of love is proposed to be the expression of Paleocircuits of the mammalian brain (specifically, modules of the cingulate cortex (or gyrus)) which facilitate the care, feeding, and grooming of offspring. Paleocircuits are neural platforms for bodily expression configured before the advent of cortical circuits for speech. They consist of pre-configured pathways or networks of nerve cells in the forebrain, brainstem and spinal cord. Other emotions like fear and anxiety long thought to be exclusively generated by the most primitive parts of the brain (stem) and more associated to the fight-or-flight responses of behavior, have also been associated as adaptive expressions of defensive behavior whenever a threat is encountered. Although defensive behaviors have been present in a wide variety of species, Blanchard et al. (2001) discovered a correlation of given stimuli and situation that resulted in a similar pattern of defensive behavior towards a threat in human and non-human mammals. Whenever potentially dangerous stimuli are presented, additional brain structures activate that previous thought (hippocampus, thalamus, etc.). Thus, giving the amygdala an important role in coordinating the following behavioral input based on the presented neurotransmitters that respond to threat stimuli. These biological functions of the amygdala are not only limited to the "fear-conditioning" and "processing of aversive stimuli", but also are present on other components of the amygdala. Therefore, it can referred the amygdala as a key structure to understand the potential responses of behavior in danger like situations in human and non-human mammals. The motor centers of reptiles react to sensory cues of vision, sound, touch, chemical, gravity, and motion with pre-set body movements and programmed postures. With the arrival of night-active mammals, smell replaced vision as the dominant sense, and a different way of responding arose from the olfactory sense, which is proposed to have developed into mammalian emotion and emotional memory. The mammalian brain invested heavily in olfaction to succeed at night as reptiles slept – one explanation for why olfactory lobes in mammalian brains are proportionally larger than in the reptiles. These odor pathways gradually formed the neural blueprint for what was later to become our limbic brain. Emotions are thought to be related to certain activities in brain areas that direct our attention, motivate our behavior, and determine the significance of what is going on around us. Pioneering work by Paul Broca (1878), James Papez (1937), and Paul D. MacLean (1952) suggested that emotion is related to a group of structures in the center of the brain called the limbic system, which includes the hypothalamus, cingulate cortex, hippocampi, and other structures. More recent research has shown that some of these limbic structures are not as directly related to emotion as others are while some non-limbic structures have been found to be of greater emotional relevance. Prefrontal cortex There is ample evidence that the left prefrontal cortex is activated by stimuli that cause positive approach. If attractive stimuli can selectively activate a region of the brain, then logically the converse should hold, that selective activation of that region of the brain should cause a stimulus to be judged more positively. This was demonstrated for moderately attractive visual stimuli and replicated and extended to include negative stimuli. Two neurobiological models of emotion in the prefrontal cortex made opposing predictions. The valence model predicted that anger, a negative emotion, would activate the right prefrontal cortex. The direction model predicted that anger, an approach emotion, would activate the left prefrontal cortex. The second model was supported. This still left open the question of whether the opposite of approach in the prefrontal cortex is better described as moving away (direction model), as unmoving but with strength and resistance (movement model), or as unmoving with passive yielding (action tendency model). Support for the action tendency model (passivity related to right prefrontal activity) comes from research on shyness and research on behavioral inhibition. Research that tested the competing hypotheses generated by all four models also supported the action tendency model. Homeostatic/primordial emotion Another neurological approach proposed by Bud Craig in 2003 distinguishes two classes of emotion: "classical" emotions such as love, anger and fear that are evoked by environmental stimuli, and "homeostatic emotions" – attention-demanding feelings evoked by body states, such as pain, hunger and fatigue, that motivate behavior (withdrawal, eating or resting in these examples) aimed at maintaining the body's internal milieu at its ideal state. Derek Denton calls the latter "primordial emotions" and defines them as "the subjective element of the instincts, which are the genetically programmed behavior patterns which contrive homeostasis. They include thirst, hunger for air, hunger for food, pain and hunger for specific minerals etc. There are two constituents of a primordial emotion – the specific sensation which when severe may be imperious, and the compelling intention for gratification by a consummatory act". Emergent explanation Emotions are seen by some researchers to be constructed (emerge) in social and cognitive domain alone, without directly implying biologically inherited characteristics. Joseph LeDoux differentiates between the human's defense system, which has evolved over time, and emotions such as fear and anxiety. He has said that the amygdala may release hormones due to a trigger (such as an innate reaction to seeing a snake), but "then we elaborate it through cognitive and conscious processes". Lisa Feldman Barrett highlights differences in emotions between different cultures, and says that emotions (such as anxiety) are socially constructed (see theory of constructed emotion). She says that they "are not triggered; you create them. They emerge as a combination of the physical properties of your body, a flexible brain that wires itself to whatever environment it develops in, and your culture and upbringing, which provide that environment". She has termed this approach the theory of constructed emotion. Disciplinary approaches Many different disciplines have produced work on the emotions. Human sciences study the role of emotions in mental processes, disorders, and neural mechanisms. In psychiatry, emotions are examined as part of the discipline's study and treatment of mental disorders in humans. Nursing studies emotions as part of its approach to the provision of holistic health care to humans. Psychology examines emotions from a scientific perspective by treating them as mental processes and behavior and they explore the underlying physiological and neurological processes, e.g., cognitive behavioral therapy. In neuroscience sub-fields such as social neuroscience and affective neuroscience, scientists study the neural mechanisms of emotion by combining neuroscience with the psychological study of personality, emotion, and mood. In linguistics, the expression of emotion may change to the meaning of sounds. In education, the role of emotions in relation to learning is examined. Social sciences often examine emotion for the role that it plays in human culture and social interactions. In sociology, emotions are examined for the role they play in human society, social patterns and interactions, and culture. In anthropology, the study of humanity, scholars use ethnography to undertake contextual analyzes and cross-cultural comparisons of a range of human activities. Some anthropology studies examine the role of emotions in human activities. In the field of communication studies, critical organizational scholars have examined the role of emotions in organizations, from the perspectives of managers, employees, and even customers. A focus on emotions in organizations can be credited to Arlie Russell Hochschild's concept of emotional labor. The University of Queensland hosts EmoNet, an e-mail distribution list representing a network of academics that facilitates scholarly discussion of all matters relating to the study of emotion in organizational settings. The list was established in January 1997 and has over 700 members from across the globe. In economics, the social science that studies the production, distribution, and consumption of goods and services, emotions are analyzed in some sub-fields of microeconomics, in order to assess the role of emotions on purchase decision-making and risk perception. In criminology, a social science approach to the study of crime, scholars often draw on behavioral sciences, sociology, and psychology; emotions are examined in criminology issues such as anomie theory and studies of "toughness", aggressive behavior, and hooliganism. In law, which underpins civil obedience, politics, economics and society, evidence about people's emotions is often raised in tort law claims for compensation and in criminal law prosecutions against alleged lawbreakers (as evidence of the defendant's state of mind during trials, sentencing, and parole hearings). In political science, emotions are examined in a number of sub-fields, such as the analysis of voter decision-making. In philosophy, emotions are studied in sub-fields such as ethics, the philosophy of art (for example, sensory–emotional values, and matters of taste and sentimentality), and the philosophy of music (see also music and emotion). In history, scholars examine documents and other sources to interpret and analyze past activities; speculation on the emotional state of the authors of historical documents is one of the tools of interpretation. In literature and film-making, the expression of emotion is the cornerstone of genres such as drama, melodrama, and romance. In communication studies, scholars study the role that emotion plays in the dissemination of ideas and messages. Emotion is also studied in non-human animals in ethology, a branch of zoology which focuses on the scientific study of animal behavior. Ethology is a combination of laboratory and field science, with strong ties to ecology and evolution. Ethologists often study one type of behavior (for example, aggression) in a number of unrelated animals. History of emotions The history of emotions has become an increasingly popular topic recently, with some scholars arguing that it is an essential category of analysis, not unlike class, race, or gender. Historians, like other social scientists, assume that emotions, feelings and their expressions are regulated in different ways by both different cultures and different historical times, and the constructivist school of history claims even that some sentiments and meta-emotions, for example schadenfreude, are learnt and not only regulated by culture. Historians of emotion trace and analyze the changing norms and rules of feeling, while examining emotional regimes, codes, and lexicons from social, cultural, or political history perspectives. Others focus on the history of medicine, science, or psychology. What somebody can and may feel (and show) in a given situation, towards certain people or things, depends on social norms and rules; thus historically variable and open to change. Several research centers have opened in the past few years in Germany, England, Spain, Sweden, and Australia. Furthermore, research in historical trauma suggests that some traumatic emotions can be passed on from parents to offspring to second and even third generation, presented as examples of transgenerational trauma. Sociology A common way in which emotions are conceptualized in sociology is in terms of the multidimensional characteristics including cultural or emotional labels (for example, anger, pride, fear, happiness), physiological changes (for example, increased perspiration, changes in pulse rate), expressive facial and body movements (for example, smiling, frowning, baring teeth), and appraisals of situational cues. One comprehensive theory of emotional arousal in humans has been developed by Jonathan Turner (2007: 2009). Two of the key eliciting factors for the arousal of emotions within this theory are expectations states and sanctions. When people enter a situation or encounter with certain expectations for how the encounter should unfold, they will experience different emotions depending on the extent to which expectations for Self, other and situation are met or not met. People can also provide positive or negative sanctions directed at Self or other which also trigger different emotional experiences in individuals. Turner analyzed a wide range of emotion theories across different fields of research including sociology, psychology, evolutionary science, and neuroscience. Based on this analysis, he identified four emotions that all researchers consider being founded on human neurology including assertive-anger, aversion-fear, satisfaction-happiness, and disappointment-sadness. These four categories are called primary emotions and there is some agreement amongst researchers that these primary emotions become combined to produce more elaborate and complex emotional experiences. These more elaborate emotions are called first-order elaborations in Turner's theory, and they include sentiments such as pride, triumph, and awe. Emotions can also be experienced at different levels of intensity so that feelings of concern are a low-intensity variation of the primary emotion aversion-fear whereas depression is a higher intensity variant. Attempts are frequently made to regulate emotion according to the conventions of the society and the situation based on many (sometimes conflicting) demands and expectations which originate from various entities. The expression of anger is in many cultures discouraged in girls and women to a greater extent than in boys and men (the notion being that an angry man has a valid complaint that needs to be rectified, while an angry women is hysterical or oversensitive, and her anger is somehow invalid), while the expression of sadness or fear is discouraged in boys and men relative to girls and women (attitudes implicit in phrases like "man up" or "don't be a sissy"). Expectations attached to social roles, such as "acting as man" and not as a woman, and the accompanying "feeling rules" contribute to the differences in expression of certain emotions. Some cultures encourage or discourage happiness, sadness, or jealousy, and the free expression of the emotion of disgust is considered socially unacceptable in most cultures. Some social institutions are seen as based on certain emotion, such as love in the case of contemporary institution of marriage. In advertising, such as health campaigns and political messages, emotional appeals are commonly found. Recent examples include no-smoking health campaigns and political campaigns emphasizing the fear of terrorism. Sociological attention to emotion has varied over time. Émile Durkheim (1915/1965) wrote about the collective effervescence or emotional energy that was experienced by members of totemic rituals in Australian Aboriginal society. He explained how the heightened state of emotional energy achieved during totemic rituals transported individuals above themselves giving them the sense that they were in the presence of a higher power, a force, that was embedded in the sacred objects that were worshipped. These feelings of exaltation, he argued, ultimately lead people to believe that there were forces that governed sacred objects. In the 1990s, sociologists focused on different aspects of specific emotions and how these emotions were socially relevant. For Cooley (1992), pride and shame were the most important emotions that drive people to take various social actions. During every encounter, he proposed that we monitor ourselves through the "looking glass" that the gestures and reactions of others provide. Depending on these reactions, we either experience pride or shame and this results in particular paths of action. Retzinger (1991) conducted studies of married couples who experienced cycles of rage and shame. Drawing predominantly on Goffman and Cooley's work, Scheff (1990) developed a micro sociological theory of the social bond. The formation or disruption of social bonds is dependent on the emotions that people experience during interactions. Subsequent to these developments, Randall Collins (2004) formulated his interaction ritual theory by drawing on Durkheim's work on totemic rituals that was extended by Goffman (1964/2013; 1967) into everyday focused encounters. Based on interaction ritual theory, we experience different levels or intensities of emotional energy during face-to-face interactions. Emotional energy is considered to be a feeling of confidence to take action and a boldness that one experiences when they are charged up from the collective effervescence generated during group gatherings that reach high levels of intensity. There is a growing body of research applying the sociology of emotion to understanding the learning experiences of students during classroom interactions with teachers and other students (for example, Milne & Otieno, 2007; Olitsky, 2007; Tobin, et al., 2013; Zembylas, 2002). These studies show that learning subjects like science can be understood in terms of classroom interaction rituals that generate emotional energy and collective states of emotional arousal like emotional climate. Apart from interaction ritual traditions of the sociology of emotion, other approaches have been classed into one of six other categories: evolutionary/biological theories symbolic interactionist theories dramaturgical theories ritual theories power and status theories stratification theories exchange theories This list provides a general overview of different traditions in the sociology of emotion that sometimes conceptualize emotion in different ways and at other times in complementary ways. Many of these different approaches were synthesized by Turner (2007) in his sociological theory of human emotions in an attempt to produce one comprehensive sociological account that draws on developments from many of the above traditions. Psychotherapy and regulation Emotion regulation refers to the cognitive and behavioral strategies people use to influence their own emotional experience. For example, a behavioral strategy in which one avoids a situation to avoid unwanted emotions (trying not to think about the situation, doing distracting activities, etc.). Depending on the particular school's general emphasis on either cognitive components of emotion, physical energy discharging, or on symbolic movement and facial expression components of emotion different schools of psychotherapy approach the regulation of emotion differently. Cognitively oriented schools approach them via their cognitive components, such as rational emotive behavior therapy. Yet others approach emotions via symbolic movement and facial expression components (like in contemporary Gestalt therapy). Cross-cultural research Research on emotions reveals the strong presence of cross-cultural differences in emotional reactions and that emotional reactions are likely to be culture-specific. In strategic settings, cross-cultural research on emotions is required for understanding the psychological situation of a given population or specific actors. This implies the need to comprehend the current emotional state, mental disposition or other behavioral motivation of a target audience located in a different culture, basically founded on its national, political, social, economic, and psychological peculiarities but also subject to the influence of circumstances and events. Computer science In the 2000s, research in computer science, engineering, psychology and neuroscience has been aimed at developing devices that recognize human affect display and model emotions. In computer science, affective computing is a branch of the study and development of artificial intelligence that deals with the design of systems and devices that can recognize, interpret, and process human emotions. It is an interdisciplinary field spanning computer sciences, psychology, and cognitive science. While the origins of the field may be traced as far back as to early philosophical enquiries into emotion, the more modern branch of computer science originated with Rosalind Picard's 1995 paper on affective computing. Detecting emotional information begins with passive sensors which capture data about the user's physical state or behavior without interpreting the input. The data gathered is analogous to the cues humans use to perceive emotions in others. Another area within affective computing is the design of computational devices proposed to exhibit either innate emotional capabilities or that are capable of convincingly simulating emotions. Emotional speech processing recognizes the user's emotional state by analyzing speech patterns. The detection and processing of facial expression or body gestures is achieved through detectors and sensors. Effects on memory Emotion affects the way autobiographical memories are encoded and retrieved. Emotional memories are reactivated more, they are remembered better and have more attention devoted to them. Through remembering our past achievements and failures, autobiographical memories affect how we perceive and feel about ourselves. Notable theorists In the late 19th century, the most influential theorists were William James (1842–1910) and Carl Lange (1834–1900). James was an American psychologist and philosopher who wrote about educational psychology, psychology of religious experience/mysticism, and the philosophy of pragmatism. Lange was a Danish physician and psychologist. Working independently, they developed the James–Lange theory, a hypothesis on the origin and nature of emotions. The theory states that within human beings, as a response to experiences in the world, the autonomic nervous system creates physiological events such as muscular tension, a rise in heart rate, perspiration, and dryness of the mouth. Emotions, then, are feelings which come about as a result of these physiological changes, rather than being their cause. Silvan Tomkins (1911–1991) developed the affect theory and script theory. The affect theory introduced the concept of basic emotions, and was based on the idea that the dominance of the emotion, which he called the affected system, was the motivating force in human life. Some of the most influential deceased theorists on emotion from the 20th century include Magda B. Arnold (1903–2002), an American psychologist who developed the appraisal theory of emotions; Richard Lazarus (1922–2002), an American psychologist who specialized in emotion and stress, especially in relation to cognition; Herbert A. Simon (1916–2001), who included emotions into decision making and artificial intelligence; Robert Plutchik (1928–2006), an American psychologist who developed a psychoevolutionary theory of emotion; Robert Zajonc (1923–2008) a Polish–American social psychologist who specialized in social and cognitive processes such as social facilitation; Robert C. Solomon (1942–2007), an American philosopher who contributed to the theories on the philosophy of emotions with books such as What Is An Emotion?: Classic and Contemporary Readings (2003); Peter Goldie (1946–2011), a British philosopher who specialized in ethics, aesthetics, emotion, mood and character; Nico Frijda (1927–2015), a Dutch psychologist who advanced the theory that human emotions serve to promote a tendency to undertake actions that are appropriate in the circumstances, detailed in his book The Emotions (1986); Jaak Panksepp (1943–2017), an Estonian-born American psychologist, psychobiologist, neuroscientist and pioneer in affective neuroscience; John T. Cacioppo (1951–2018), one of the founding fathers of social neuroscience; George Mandler (1924–2016), an American psychologist who wrote influential books on cognition and emotion. Influential theorists who are still active include the following psychologists, neurologists, philosophers, and sociologists: Michael Apter – (born 1939) British psychologist who developed reversal theory, a structural, phenomenological theory of personality, motivation, and emotion Lisa Feldman Barrett – (born 1963) neuroscientist and psychologist specializing in affective science and human emotion Randall Collins – (born 1941) American sociologist from the University of Pennsylvania developed the interaction ritual theory which includes the emotional entrainment model Antonio Damasio (born 1944) – Portuguese behavioral neurologist and neuroscientist who works in the US Richard Davidson (born 1951) – American psychologist and neuroscientist; pioneer in affective neuroscience Paul Ekman (born 1934) – psychologist specializing in the study of emotions and their relation to facial expressions Barbara Fredrickson – Social psychologist who specializes in emotions and positive psychology. Arlie Russell Hochschild (born 1940) – American sociologist whose central contribution was in forging a link between the subcutaneous flow of emotion in social life and the larger trends set loose by modern capitalism within organizations Joseph E. LeDoux (born 1949) – American neuroscientist who studies the biological underpinnings of memory and emotion, especially the mechanisms of fear Jesse Prinz – American philosopher who specializes in emotion, moral psychology, aesthetics and consciousness James A. Russell (born 1947) – American psychologist who developed or co-developed the PAD theory of environmental impact, circumplex model of affect, prototype theory of emotion concepts, a critique of the hypothesis of universal recognition of emotion from facial expression, concept of core affect, developmental theory of differentiation of emotion concepts, and, more recently, the theory of the psychological construction of emotion Klaus Scherer (born 1943) – Swiss psychologist and director of the Swiss Center for Affective Sciences in Geneva; he specializes in the psychology of emotion Ronald de Sousa (born 1940) – English–Canadian philosopher who specializes in the philosophy of emotions, philosophy of mind and philosophy of biology Jonathan H. Turner (born 1942) – American sociologist from the University of California, Riverside, who is a general sociological theorist with specialty areas including the sociology of emotions, ethnic relations, social institutions, social stratification, and bio-sociology Dominique Moïsi (born 1946) – authored a book titled The Geopolitics of Emotion focusing on emotions related to globalization See also Affect measures Affective forecasting Affective neuroscience Coping Emotion and memory Emotion Review Emotional intelligence Emotional isolation Emotionally focused therapy Emotions in virtual communication Facial feedback hypothesis Fuzzy-trace theory Group emotion Homeostatic feeling Moral emotions Social sharing of emotions Two-factor theory of emotion Kuleshov effect References Further reading Glinka, Lukasz Andrzej (2013) Theorizing Emotions: A Brief Study of Psychological, Philosophical, and Cultural Aspects of Human Emotions. Great Abington: Cambridge International Science Publishing. . Dana Sugu & Amita Chaterjee "Flashback: Reshuffling Emotions" , International Journal on Humanistic Ideology, Vol. 3 No. 1, Spring–Summer 2010. Cornelius, R. (1996). The science of emotion. New Jersey: Prentice Hall. González, Ana Marta (2012). The Emotions and Cultural Analysis. Burlington, VT : Ashgate. Ekman, P. (1999). "Basic Emotions". In: T. Dalgleish and M. Power (Eds.). Handbook of Cognition and Emotion. John Wiley & Sons Ltd, Sussex, UK:. Frijda, N.H. (1986). The Emotions. Maison des Sciences de l'Homme and Cambridge University Press Hogan, Patrick Colm. (2011). What Literature Teaches Us about Emotion Cambridge: Cambridge University Press. Hordern, Joshua. (2013). Political Affections: Civic Participation and Moral Theology. Oxford: Oxford University Press. LeDoux, J.E. (1986). "The neurobiology of emotion". Chap. 15 in J.E. LeDoux & W. Hirst (Eds.) Mind and Brain: dialogues in cognitive neuroscience. New York: Cambridge. Mandler, G. (1984). Mind and Body: Psychology of emotion and stress. New York: Norton. Wayback Machine Plutchik, R. (1980). "A general psychoevolutionary theory of emotion". In R. Plutchik & H. Kellerman (Eds.), Emotion: Theory, research, and experience: Vol. 1. Theories of emotion (pp. 3–33). New York: Academic. Roberts, Robert. (2003). Emotions: An Essay in Aid of Moral Psychology. Cambridge: Cambridge University Press. Solomon, R. (1993). The Passions: Emotions and the Meaning of Life. Indianapolis: Hackett Publishing. Wikibook Cognitive psychology and cognitive neuroscience External links About Emotions W. B. Cannon (1915). Bodily changes in pain, hunger, fear, and rage: an account of recent researches into the function of emotional excitement. New York: D. Appleton and Company Limbic system Subjective experience Human behavior Psychology Mental states
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Subpersonality
A subpersonality is, in humanistic psychology, transpersonal psychology and ego psychology, a personality mode that activates (appears on a temporary basis) to allow a person to cope with certain types of psychosocial situations. Similar to a complex, the mode may include thoughts, feelings, actions, physiology and other elements of human behavior to self-present a particular mode that works to negate particular psychosocial situations. American transpersonal philosopher Ken Wilber and English humanistic psychologist John Rowan suggested that the average person has about a dozen subpersonalities. Many schools of psychotherapy see subpersonalities as relatively enduring psychological structures or entities that influence how a person feels, perceives, behaves, and sees themselves. John Rowan, who is particularly known for his work on the nature of a subpersonality, described it as a 'semipermanent and semi-autonomous region of the personality capable of acting as a person'. Thereby, allegedly subpersonalities are able to perceive consciousness as something separate from themselves, as well as domestic image attached to these elements. Ken Wilber defined subpersonalities as "functional self-presentations that navigate particular psychosocial situations". For example, if a harsh critic responds with judgmental thoughts, anger, superior feelings, critical words, punitive action, and/or tense physiology when confronted with their own and/or others' fallibility, that is a subpersonality of the harsh critic kicking in to cope with the confrontation situation. Similarity with possible selves Subpersonalities are functionally similar to possible selves, a concept used in cognitive psychology. Possible selves are defined as psychological schema that represent multiple versions of the self. These include past and future selves, which together characterise thoughts and feelings, such as remorse, satisfaction, and doubt about the person we may have been previously, as well as hopes and worries about who we may become. In psychotherapy Facilitating the identification and exploration of subpersonalities or possible selves is a strategy by which therapists seek to promote positive cognitive, emotional, and behavioural change in psychotherapy. Over the history of psychotherapy, many forms of therapy have worked with inner diversity generally, and representations or subpersonalities specifically. Early methods include Jungian analysis, psychosynthesis, transactional analysis, and gestalt therapy. These were followed by some forms of hypnotherapy and the inner child work of John Bradshaw and others. Meanwhile, a number of psychotherapists have developed comprehensive techniques to support the active expression of subpersonalities and possible selves. These include British psychotherapist Paul Newham who pioneered the therapeutic use of expressive arts to explore subpersonalites through costume, mask, drama, and voice. A recent and method is Internal Family Systems therapy (IFS therapy), developed by Richard C. Schwartz. He sees DID alters as on the same continuum as IFS parts (subpersonalities), the only difference being that alters are more polarized and split off from the rest of the internal system. Therapeutic outcomes Some studies have shown that subpersonality integration in the psychosynthesis therapeutic setting can help clients enhance creativity, relieve anxiety, and rebuild their identities when dealing with culture shock. A psychology of religion study found it helped awaken personal and spiritual growth in self-identified atheists. See also References Analytical psychology Clinical psychology Consciousness Dissociative disorders Personality typologies Transpersonal psychology
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Social perception
Social perception (or interpersonal perception) is the study of how people form impressions of and make inferences about other people as sovereign personalities. Social perception refers to identifying and utilizing social cues to make judgments about social roles, rules, relationships, context, or the characteristics (e.g., trustworthiness) of others. This domain also includes social knowledge, which refers to one's knowledge of social roles, norms, and schemas surrounding social situations and interactions. People learn about others' feelings and emotions by picking up information they gather from physical appearance, verbal, and nonverbal communication. Facial expressions, tone of voice, hand gestures, and body position or movement are a few examples of ways people communicate without words. A real-world example of social perception is understanding that others disagree with what one said when one sees them roll their eyes. There are four main components of social perception: observation, attribution, integration, and confirmation. Observations serve as the raw data of social perception—an interplay of three sources: persons, situations, and behavior. These sources are used as evidence in supporting a person's impression or inference about others. Another important factor to understand when talking about social perception is attribution. Attribution is expressing an individual's personality as the source or cause of their behavior during an event or situation. To fully understand the impact of personal or situational attributions, social perceivers must integrate all available information into a unified impression. To finally confirm these impressions, people try to understand, find, and create information in the form of various biases. Most importantly, social perception is shaped by an individual's current motivations, emotions, and cognitive load capacity. Cognitive load is the complete amount of mental effort utilized in the working memory. All of this combined determines how people attribute certain traits and how those traits are interpreted. The fascination and research for social perception date back to the late 1800s when social psychology was first being discovered. Background Observation The processes of social perception begin with observing persons, situations, and behaviors to gather evidence that supports an initial impression. Persons – physical influence Although society tries to train people not to judge others based on their physical traits, as social perceivers, we cannot help but be influenced by others' hair, skin color, height, weight, style of clothes, pitch in voice, etc., when making a first impression. People have the tendency to judge others by associating certain facial features with specific personality types. For example, studies indicate that people are perceived as stronger, more assertive, and competent if they have small eyes, low eyebrows, an angular chin, wrinkled skin, and a small forehead. People tend to associate baby-faced people with impotence and harmlessness. Situations – context from prior experiences are able to easily predict the sequences or results of an event based on the extent and depth of their past experiences with a similar event. The ability to anticipate the outcomes of a situation is also greatly influenced by an individual's cultural background because this inevitably shapes the types of experiences. Situational observations either lead humans to have preset notions about certain events or to explain the causes of human behaviors. Behaviors – nonverbal communication Nonverbal communication helps people express their emotions, attitudes, and personalities. The most dominant form of nonverbal communication is the use of facial expressions to channel different emotions. Greatly influenced by Charles Darwin's research on facial expressions and book The Expression of the Emotions in Man and Animals (1872), it is believed that all humans, regardless of culture or race, encode and decode the six "primary" emotions, (happiness, sadness, anger, fear, surprise, and disgust), universally in the same way. To encode means to communicate nonverbal behavior, while to decode means to interpret the meaning or intention of the nonverbal behavior. Decoding sometimes is inaccurate due to affect blend, (a facial expression with two differently registered emotions), and/or display rules, (culturally dictated rules about which nonverbal behaviors are acceptable to display). Other nonverbal cues such as: body language, eye contact, and vocal intonations can affect social perception by allowing for thin-slicing. Thin-slicing describes the ability to make quick judgements from finding consistencies in events based only on narrow frames of experience. Attribution With the observations drawn from persons, situations, and behavior, the next step is to make inferences that identify an individual's inner dispositions. Attribution theories A large component of social perception is attribution. Attribution is the use of information gathered through observation to help individuals understand and rationalize the causes of one's own and others' behaviors. Psychological research on attribution began with the work of Fritz Heider in 1958, and was subsequently developed by others such as Harold Kelley and Bernard Weiner. People make attributions to understand the world around them in order to seek reasons for an individual's particular behavior. When people make attributions they are able to make judgments as to what was the cause or causes of a certain behavior. Attribution theory is the study of what systems and models people implement to make attributions about the behavior of others. It attempts to explain how we use information about the social environment to understand others' behavior. One common bias people exhibit in attribution is called the fundamental attribution error. The fundamental attribution error is the tendency for people to attribute others' actions or behaviors to internal traits as opposed to external circumstances. An example of how this may manifest in the real world as pointed out in research by Furnham and Gunter is how one's view of the justness of poverty may be affected by one's financial status: one who has not experienced poverty may see it as being more or less deserved than might someone who has been impoverished at some point. In this way, fundamental attribution error can be a barrier to empathizing with others, as one does not consider all the circumstances involved in the actions of others. Two-step process of Attributions Unlike conventional attribution theories, the two-step process of attribution suggests that people analyze others' behaviors first by automatically making an internal attribution and only then considering possible external attributions that may affect the initial inference. Heider's most valuable contribution to the topic of attribution is the dichotomy: When attempting to decide why individuals behave a certain way, we can make either an internal or external attribution. Internal attribution, (also called dispositional attribution or personal attribution), is the assumption that an individual is acting a certain way due to something about that individual, such as personality, character, or attitude. External attribution, also called situational attribution, is the inference that an individual is acting a certain way due to the situation he or she is in; the assumption is that most individuals would respond in the same way in that similar situation. Essentially, people first assume that a person's behavior is due to his or her personality, and then attempt to modify this attribution by also factoring in the person's situation. Jones's correspondent inference theory According to Edward Jones and Keith Davis's correspondent inference theory, people learn about other individuals from behavior that is chosen freely, that is not anticipated, and that results in a small number of favorable outcomes. There are three factors that people use as a basis for their inferences: An individual's degree of choice The expectedness of the behavior The intentions or motives behind the effects or consequences of the behavior Kelley's covariation theory According to American social psychologist Harold Kelley, individuals make attributions by utilizing the covariation principle. The covariation principle claims that people attribute behavior to the factors that are present when a certain behavior occurs and the factors that are absent when it does not occur. There are three types of covariation information that are particularly helpful: consensus, distinctiveness, and consistency. If a single individual and a large majority of individuals behave similarly in reaction to a specific stimulus, then the individual's behavior is attributed to the stimulus and is high in consensus. The individual's behavior due to this specific stimulus should be compared to the individual's behavior in reaction other stimuli within the same broader category. This helps judge whether the level of distinctiveness information is high, and thus attributed to the stimulus. Lastly, consistency information is used to see what happens to the behavior at another time when the individual and the stimulus both remain unchanged. Integration Unless a snap judgement is made from observing persons, situations, or behavior, people integrate the dispositions to form impressions. Information integration theory Norman H. Anderson, an American social psychologist, developed the information integration theory in 1981. The theory states that impressions are made from the perceiver's personal dispositions and a weighted average of the target individual's characteristics. The differences among perceivers are due to people using themselves as a standard, or frame of reference, when judging or evaluating others. People also tend to view their own skills and traits as favorable for others to also have. These impressions formed about others can also be influenced by the current, temporary mood of the perceiver. A concept called, priming also affects a perceiver's impressions of others. Priming is the tendency for recently perceived or implemented concepts or words to come to mind easily and influence the understanding of the new information. Trait information also impacts people's impressions of others, and psychologist Solomon Asch was the first to discover that the existence of one trait tends to indicate the existence of other traits. Asch claimed that central traits exist that exert a strong effect on the perceiver's overall impressions. Lastly, the sequence in which a trait is realized can also influence the trait's impact. Research shows that there is a tendency for information presented at the beginning of a sequence to have a greater effect on impressions than information presented later on, a concept called primacy effect. Implicit personality theory Implicit personality theory is a type of model people use to group various kinds of personality qualities together. Put in another way, implicit personality theories describe the way an observer uses the traits displayed by another person to form impressions about that other person. People pay attention to a variety of cues, including: visual, auditory, and verbal cues to predict and understand the personalities of others, in order to fill in the gap of the unknown information about a person, which assists with social interactions. Certain traits are seen as especially influential in the formation of an overall impression of an individual; these are called central traits. Other traits are less influential in impression formation, and are called peripheral traits. Which traits are central or peripheral is not fixed, but can vary based on context. For instance, saying that a person is warm versus cold may have a central impact on an individual's impression formation when paired with traits such as "industrious" and "determined", but have a more peripheral impact when paired with traits such as "shallow" or "vain". Kim and Rosenberg demonstrate that when forming impressions of others, individuals assess others on an evaluative dimension. Which is to say that, when asked to describe personality traits of others, individuals rate others on a "good-bad" dimension. People's implicit personality theories also include a number of other dimensions, such as a "strong-weak" dimension, an "active-passive" dimension, an "attractive-unattractive" dimension, etc. However, the evaluative "good-bad" dimension was the only one that universally appeared in people's descriptions of others, while the other dimensions appeared in many, but not all, people's assessments. Thus, the dimensions included in implicit personality theories on which others are rated vary from person to person, but the "good-bad" dimension appears to be part of all people's implicit personality theories. Confirmation After making and integrating attributions, individuals form impressions that are subject to confirmation biases and the threat of a self-fulfilling prophecy. Competence as social perceivers It is true that people fall for the biases identified by social psychologists and for some biases that may have not yet been identified. Despite these misjudgments, there are four reasons that soundly demonstrate people's competence as social perceivers: People can more accurately perceive social behaviors and interactions when they have a greater history of experiences with the other people. People can make more circumscribed predictions of how other individuals will act when in their presence. Social perception skills can be improved through learning the rules of probability and logic. People can make more precise inferences about others when motivated by concerns for open-mindedness and accuracy. Factors that influence social perception Accuracy The accuracy of social perception relates to the connection between judgments people make of others' psychological attributes, and the reality of those attributes with regards to the people being judged. There are three slightly varying approaches to interpreting accuracy the: pragmatic, constructivist, and realistic approaches. Empirical research suggests that social perception is mostly accurate, but the degree of accuracy is based on four major moderator variables. These moderators are attributes of the: judge, target, trait that is judged, and information on which the judgment is based. The Realistic Accuracy Model (RAM) explains that these moderators are a result of the process for accurate judgment. The process of accurate personality judgment starts with the target revealing relevant information, which then must be available to a judge, who then identifies and uses it to form a final judgment. Difficulties in accuracy research While accurate social perception is important, it has also been rather neglected. It is difficult to provide a set list of criteria that can be checked-off as accuracy can be subjective in nature. In the past, there was an assumption that people's judgements were also considered erroneous and often mistaken. As such, many researchers have chosen to pursue other facets of research instead. It was not until these assumptions were proved incorrect through research and research methods became more sophisticated that genuine effort was put into analyzing accurate social perceptions. Testing TASIT (The Awareness of Social Inference Test) is an audiovisual test that In the past for the clinical assessment of social perception. The test is based upon several critical components of social perception that are crucial for social competence using complex, dynamic, visual, and auditory cues to assess these critical components. The test assesses the ability to identify emotions, a skill that is impaired in many clinical conditions. It also assesses the ability to judge what a speaker may be thinking or what their intentions are for the other person in the conversation, also referred to as theory of mind. Lastly, the test was developed to assess the ability to differentiate between literal and non-literal conversational remarks. The test is divided into three parts to measure; emotion, social inference – minimal, and social inference enriched. The test is composed of scenes, or vignettes, and those being assessed are asked to identify the emotions, a, feelings, beliefs, intentions, and meanings of the interactions. They are also assessed on more complex interactions to assess ability to interpret sarcasm. The results of this testing assess the level of social perception of an individual. TASIT has adequate psychometric properties as a clinical test of social perception. It is not overly prone to practice effects and is reliable for repeat administrations. Performance on TASIT is affected by information processing speed, working memory, new learning and executive functioning, but the uniquely social material that comprises the stimuli for TASIT provides useful insights into the particular difficulties people with clinical conditions experience when interpreting complex social phenomena. See also Conformity Framing (social sciences) Group dynamics Interpersonal attraction Interpersonal perception Joint attention Nonverbal communication Persuasion Prejudice References Perception Interpersonal relationships Cognitive biases ru:Восприятие#Социальное восприятие
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Neuropsychiatry
Neuropsychiatry is a branch of medicine that deals with psychiatry as it relates to neurology, in an effort to understand and attribute behavior to the interaction of neurobiology and social psychology factors. Within neuropsychiatry, the mind is considered "as an emergent property of the brain", whereas other behavioral and neurological specialties might consider the two as separate entities. Those disciplines are typically practiced separately. Currently, neuropsychiatry has become a growing subspecialty of psychiatry as it closely relates the fields of neuropsychology and behavioral neurology, and attempts to utilize this understanding to better understand autism, ADHD, Tourette's syndrome, etc. The case for the rapprochement of neurology and psychiatry Given the considerable overlap between these subspecialities, there has been a resurgence of interest and debate relating to neuropsychiatry in academia over the last decade. Most of this work argues for a rapprochement of neurology and psychiatry, forming a specialty above and beyond a subspecialty of psychiatry. For example, Professor Joseph B. Martin, former Dean of Harvard Medical School and a neurologist by training, has summarized the argument for reunion: "the separation of the two categories is arbitrary, often influenced by beliefs rather than proven scientific observations. And the fact that the brain and mind are one makes the separation artificial anyway." These points and some of the other major arguments are detailed below. Mind/brain monism Neurologists have focused objectively on organic nervous system pathology, especially of the brain, whereas psychiatrists have laid claim to illnesses of the mind. This antipodal distinction between brain and mind as two different entities has characterized many of the differences between the two specialties. However, it has been argued that this division is fictional; evidence from the last century of research has shown that our mental life has its roots in the brain. Brain and mind have been argued not to be discrete entities but just different ways of looking at the same system (Marr, 1982). It has been argued that embracing this mind/brain monism may be useful for several reasons. First, rejecting dualism implies that all mentation is biological, which provides a common research framework in which understanding and treatment of mental disorders can be advanced. Second, it mitigates widespread confusion about the legitimacy of mental illness by suggesting that all disorders should have a footprint in the brain. In sum, a reason for the division between psychiatry and neurology was the distinction between mind or first-person experience and the brain. That this difference is taken to be artificial by proponents of mind/brain monism supports a merge between these specialties. Causal pluralism One of the reasons for the divide is that neurology traditionally looks at the causes of disorders from an "inside-the-skin" perspective (neuropathology, genetics) whereas psychiatry looks at "outside-the-skin" causation (personal, interpersonal, cultural). This dichotomy is argued not to be instructive and authors have argued that it is better conceptualized as two ends of a causal continuum. The benefits of this position are: firstly, understanding of etiology will be enriched, in particular between brain and environment. One example is eating disorders, which have been found to have some neuropathology (Uher and Treasure, 2005) but also show increased incidence in rural Fijian school girls after exposure to television (Becker, 2004). Another example is schizophrenia, the risk for which may be considerably reduced in a healthy family environment (Tienari et al., 2004). It is also argued that this augmented understanding of etiology will lead to better remediation and rehabilitation strategies through an understanding of the different levels in the causal process where one can intervene. It may be that non-organic interventions, like cognitive behavioral therapy (CBT), better attenuate disorders alone or in conjunction with drugs. Linden's (2006) demonstration of how psychotherapy has neurobiological commonalities with pharmacotherapy is a pertinent example of this and is encouraging from a patient perspective as the potentiality for pernicious side effects is decreased while self-efficacy is increased. In sum, the argument is that an understanding of the mental disorders must not only have a specific knowledge of brain constituents and genetics (inside-the-skin) but also the context (outside-the-skin) in which these parts operate (Koch and Laurent, 1999). Only by joining neurology and psychiatry, it is argued, can this nexus be used to reduce human suffering. Organic basis To further sketch psychiatry's history shows a departure from structural neuropathology, relying more upon ideology (Sabshin, 1990). A good example of this is Tourette syndrome, which Ferenczi (1921), although never having seen a patient with Tourette syndrome, suggested was the symbolic expression of masturbation caused by sexual repression. However, starting with the efficacy of neuroleptic drugs in attenuating symptoms (Shapiro, Shapiro and Wayne, 1973) the syndrome has gained pathophysiological support (e.g. Singer, 1997) and is hypothesized to have a genetic basis too, based on its high inheritability (Robertson, 2000). This trend can be seen for many hitherto traditionally psychiatric disorders (see table) and is argued to support reuniting neurology and psychiatry because both are dealing with disorders of the same system. Improved patient care Further, it is argued that this nexus will allow a more refined nosology of mental illness to emerge thus helping to improve remediation and rehabilitation strategies beyond current ones that lump together ranges of symptoms. However, it cuts both ways: traditionally neurological disorders, like Parkinson's disease, are being recognized for their high incidence of traditionally psychiatric symptoms, like psychosis and depression (Lerner and Whitehouse, 2002). These symptoms, which are largely ignored in neurology, can be addressed by neuropsychiatry and lead to improved patient care. In sum, it is argued that patients from both traditional psychiatry and neurology departments will see their care improved following a reuniting of the specialties. Better management model Schiffer et al. (2004) argue that there are good management and financial reasons for rapprochement. US institutions "Behavioral Neurology & Neuropsychiatry" fellowships are accredited by the United Council for Neurologic Subspecialties (UCNS; www.ucns.org), in a manner analogous to the accreditation of psychiatry and neurology residencies in the United States by the American Board of Psychiatry and Neurology (ABPN). The American Neuropsychiatric Association (ANPA) was established in 1988 and is the American medical subspecialty society for neuropsychiatrists. ANPA holds an annual meeting and offers other forums for education and professional networking amongst subspecialists in behavioral neurology and neuropsychiatry as well as clinicians, scientists, and educators in related fields. American Psychiatric Publishing, Inc. publishes the peer-reviewed Journal of Neuropsychiatry and Clinical Neurosciences, which is the official journal of ANPA. International organizations The International Neuropsychiatric Association was established in 1996. INA holds congresses biennially in countries around the world and partners with regional neuropsychiatric associations around the world to support regional neuropsychiatric conferences and to facilitate the development of neuropsychiatry in the countries/regions where those conferences are held. Prof. Robert Haim Belmaker is the current President of the organization whereas Prof. Ennapadam S Krishnamoorthy serves as President-Elect with Dr. Gilberto Brofman as Secretary-Treasurer. The British NeuroPsychiatry Association (BNPA) was founded in 1987 and is the leading academic and professional body for medical practitioners and professionals allied to medicine in the UK working at the interface of the clinical and cognitive neurosciences and psychiatry. In 2011, a non-profit professional society named Neuropsychiatric Forum (NPF) was founded. NPF aims to support effective communication and interdisciplinary collaboration, develop education schemes and research projects, organize neuropsychiatric conferences and seminars. See also Cognitive neuropsychiatry Neurology Neurogenetics Neuropsychology Psychiatry Psychiatric genetics Psychoneuroimmunology References Arciniegas DB, Kaufer DI; Joint Advisory Committee on Subspecialty Certification of the American Neuropsychiatric Association; Society for Behavioral and Cognitive Neurology. Core Curriculum for Training in Behavioral Neurology and Neuropsychiatry. J Neuropsychiatry Clin Neurosci. 2006 Winter;18(1):6-13. Barrett, T.B., Hauger, R.L., Kennedy, J.L., Sadovnick, A.D., Remick, R.A. & Keck, P.E, McElroy, S L, Alexander, L., Shaw, S.H., & Kelsoe, J. (2003) Evidence that a single nucleotide polymorphism in the promoter of the G protein receptor kinase 3 gene is associated with bipolar disorder" Molecular Psychiatry 8, 546−557. Becker, A.E. (2004) Television, Disordered Eating, and Young Women in Fiji: Negotiating Body Image and Identity During Rapid Social Change. Culture, Medicine and Psychiatry, 28(4): 533–559. Bell, V., Halligan, P.W., Ellis, H.D. (2006). Explaining delusions: a cognitive perspective. Trends in Cognitive Sciences,10(5), 219–26. Ferenczi, S. (1921) Psychoanalytical observations on tic. International Journal of Psychoanalysis, 2: 1-30. Gamazo-Garran, P., Soutullo, C.A. & Ortuno, F. (2002) Obsessive compulsive disorder secondary to brain dysgerminoma in an adolescent boy: a positron emission tomography case report. Journal of Child and Adolescent Psychopharmacology, 12, 259–263. Green, M.F. (2001) Schizophrenia Revealed: From Neurons to Social Interactions. New York: W.W. Norton. Kaye, W.H., Bailer, U.F., Frank, G.K., Wagner, A., & Henry, S.E. (2005). Brain imaging of serotonin after recovery from anorexia and bulimia nervosa. Physiology & Behaviour, 86(1-2), 15-7 Koch, C. & Laurent, G. (1999). Complexity and the nervous system" Science 284(5411), 96–8. Lerner, A.J., & Whitehouse, P.J. (2002) Neuropsychiatric aspects of dementias associated with motor dysfunction. Washington, DC: American Psychiatric (pp 931–937) Linden, D. E. J. (2006). How psychotherapy changes the brain – the contribution of functional neuroimaging" Molecular Psychiatry 11, 528–38. Marr, D. (1982). Vision: A Computational Approach. San Francisco: Freeman & Co. Mayberg, H.S. (1997). Limbic-cortical dysregulation: a proposed model of depression. Journal of Neuropsychiatry and Clinical Neurosciences, 9, 471–481. Mocellin, R., Walterfang, M., & Velakoulis, D. (2006) Neuropsychiatry of complex visual hallucinations. Australian and New Zealand Journal of Australian and New Zealand Journal of Psychiatry, 40, 742-751 Rempel-Clower, N.L., Zola, S.M., Squire, L.R., & Amaral, D.G. (1996). Three cases of enduring memory impairment after bilateral damage limited to the hippocampal formation" Journal of Neuroscience 16, 5233–5255 Robertson, M.M. (2000). Tourette syndrome, associated conditions and the complexities of treatment" Brain 123(3), 425–462. Ross, C.A., Margolis, R.L., Reading, S.A.J., Pletnikov, M., & Coyle, J.T (2006). Neurobiology of Schizophrenia" Neuron 52, 139–153. Sabshin, M. (1990). Turning points in twentieth-century American psychiatry" American Journal of Psychiatry 147(10),1267-1274. Sachdev, P.S. (2005). Whither Neuropsychiatry? Journal of Neuropsychiatry and Clinical Neurosciences,17,140-141. Saxena, S., Brody, A.L., Schwartz, T.M., & Baxter, L.R. (1998). Neuroimaging and frontal-subcortical circuitry in obsessive-compulsive disorder. British Journal of Psychiatry,173(35), 26–37. Schiffer, R.B, Bowen, B., Hinderliter, J., Hurst, D.L., Lajara-Nanson, W.A., & Packard, R.C. (2004). Neuropsychiatry: A Management Model for Academic Medicine. Journal of Neuropsychiatry and Clinical Neurosciences, 16, 336–341. Shapiro, A.K., Shapiro, E., Wayne, H., & Clarkin, J. (1973). Organic factors in Gilles de la Tourette's syndrome. British Journal of Psychiatry, 122, 659–664. Shergill, S. S., Brammer, M. J., Williams, S., Murray, R.M., & McGuire, P.K. (2000). Mapping auditory hallucinations in schizophrenia using functional magnetic resonance imaging" Archives of General Psychiatry 57, 1033 -1038. Singer, H.S. (1997). Neurobiology of Tourette syndrome. Neurologic Clinics, 15, 357–379. Tienari, P., Wynne, L. C., Sorri, A., Lahti, I., Läksy, K., Moring, J., Naarala., M, Nieminen, P., & Wahlberg K. (2004) Genotype–environment interaction in schizophrenia-spectrum disorder: long-term follow-up study of Finnish adoptees. British Journal of Psychiatry, 184, 216–222. Uher, R., & Treasure, J. (2005) Brain lesions and eating disorders. Journal of Neurology, Neurosurgery & Psychiatry, 76, 852–7. Vawter, M.P., Freed, W.J., & Kleinman, J.E. (2000). Neuropathology of bipolar disorder" Biological Psychiatry 48, 486–504. External links Subspecialty Certification Behavioral Neurology & Neuropsychiatry, United Council for Neurologic Subspecialties, US Journals The Journal of Neuropsychiatry and Clinical Neurosciences Neuropsychiatric Disease and Treatment Clinical Neuropsychiatry: Journal of Treatment Evaluation Cognitive Neuropsychiatry International/national organizations Neuropsychiatric forum American Neuropsychiatric Association The British Neuropsychiatry Association Royal College of Psychiatrists, Special Interest Group in Neuropsychiatry (SIGN) International Neuropsychiatric Association Neuropsychiatry in New Zealand Society for Behavioral and Cognitive Neurology Specific neuropsychiatry programs Royal Melbourne Hospital Neuropsychiatry Unit Neuropsychiatry Program, British Columbia, Canada University of Pennsylvania Neuropsychiatry Program University of Chicago Neuropsychiatry Program Neuropsychiatry Program at Sheppard Pratt, US Neurology Psychiatric specialities Treatment of bipolar disorder
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Cognitive distortion
A cognitive distortion is a thought that causes a person to perceive reality inaccurately due to being exaggerated or irrational. Cognitive distortions are involved in the onset or perpetuation of psychopathological states, such as depression and anxiety. According to Aaron Beck's cognitive model, a negative outlook on reality, sometimes called negative schemas (or schemata), is a factor in symptoms of emotional dysfunction and poorer subjective well-being. Specifically, negative thinking patterns reinforce negative emotions and thoughts. During difficult circumstances, these distorted thoughts can contribute to an overall negative outlook on the world and a depressive or anxious mental state. According to hopelessness theory and Beck's theory, the meaning or interpretation that people give to their experience importantly influences whether they will become depressed and whether they will experience severe, repeated, or long-duration episodes of depression. Challenging and changing cognitive distortions is a key element of cognitive behavioral therapy (CBT). Definition Cognitive comes from the Medieval Latin , equivalent to Latin , 'known'. Distortion means the act of twisting or altering something out of its true, natural, or original state. History In 1957, American psychologist Albert Ellis, though he did not know it yet, would aid cognitive therapy in correcting cognitive distortions and indirectly helping David D. Burns in writing The Feeling Good Handbook. Ellis created what he called the ABC Technique of rational beliefs. The ABC stands for the activating event, beliefs that are irrational, and the consequences that come from the beliefs. Ellis wanted to prove that the activating event is not what caused the emotional behavior or the consequences, but the beliefs and how the person irrationally perceives the events which aid the consequences. With this model, Ellis attempted to use rational emotive behavior therapy (REBT) with his patients, in order to help them "reframe" or reinterpret the experience in a more rational manner. In this model, Ellis explains it all to his clients, while Beck helps his clients figure this out on their own. Beck first started to notice these automatic distorted thought processes when practicing psychoanalysis, while his patients followed the rule of saying anything that comes to mind. He realized that his patients had irrational fears, thoughts, and perceptions that were automatic. Beck began noticing his automatic thought processes that he knew his patients had but did not report. Most of the time the thoughts were biased against themselves and very erroneous. Beck believed that the negative schemas developed and manifested themselves in the perspective and behavior. The distorted thought processes led to focusing on degrading the self, amplifying minor external setbacks, experiencing other's harmless comments as ill-intended, while simultaneously seeing self as inferior. Inevitably cognitions are reflected in their behavior with a reduced desire to care for oneself, reduced desire to seek pleasure, and finally give up. These exaggerated perceptions, due to cognition, feel real and accurate because the schemas, after being reinforced through the behavior, tend to become 'knee-jerk' automatic and do not allow time for reflection. This cycle is also known as Beck's cognitive triad, focused on the theory that the person's negative schema applied to the self, the future, and the environment. In 1972, psychiatrist, psychoanalyst, and cognitive therapy scholar Aaron T. Beck published Depression: Causes and Treatment. He was dissatisfied with the conventional Freudian treatment of depression because there was no empirical evidence for the success of Freudian psychoanalysis. Beck's book provided a comprehensive and empirically supported theoretical model for depression—its potential causes, symptoms, and treatments. In Chapter 2, titled "Symptomatology of Depression", he described "cognitive manifestations" of depression, including low self-evaluation, negative expectations, self-blame and self-criticism, indecisiveness, and distortion of the body image. Beck's student David D. Burns continued research on the topic. In his book Feeling Good: The New Mood Therapy, Burns described personal and professional anecdotes related to cognitive distortions and their elimination. When Burns published Feeling Good: The New Mood Therapy, it made Beck's approach to distorted thinking widely known and popularized. Burns sold over four million copies of the book in the United States alone. It was a book commonly "prescribed" for patients with cognitive distortions that have led to depression. Beck approved of the book, saying that it would help others alter their depressed moods by simplifying the extensive study and research that had taken place since shortly after Beck had started as a student and practitioner of psychoanalytic psychiatry. Nine years later, The Feeling Good Handbook was published, which was also built on Beck's work and includes a list of ten specific cognitive distortions that will be discussed throughout this article. Main types John C. Gibbs and Granville Bud Potter propose four categories for cognitive distortions: self-centered, blaming others, minimizing-mislabeling, and assuming the worst. The cognitive distortions listed below are categories of negative self-talk. All-or-nothing thinking The "all-or-nothing thinking distortion" is also referred to as "splitting", "black-and-white thinking", and "polarized thinking." Someone with the all-or-nothing thinking distortion looks at life in black and white categories. Either they are a success or a failure; either they are good or bad; there is no in-between. According to one article, "Because there is always someone who is willing to criticize, this tends to collapse into a tendency for polarized people to view themselves as a total failure. Polarized thinkers have difficulty with the notion of being 'good enough' or a partial success." Example (from The Feeling Good Handbook): A woman eats a spoonful of ice cream. She thinks she is a complete failure for breaking her diet. She becomes so depressed that she ends up eating the whole quart of ice cream. This example captures the polarized nature of this distortion—the person believes they are totally inadequate if they fall short of perfection. In order to combat this distortion, Burns suggests thinking of the world in terms of shades of gray. Rather than viewing herself as a complete failure for eating a spoonful of ice cream, the woman in the example could still recognize her overall effort to diet as at least a partial success. This distortion is commonly found in perfectionists. Jumping to conclusions Reaching preliminary conclusions (usually negative) with little (if any) evidence. Three specific subtypes are identified: Mind reading Inferring a person's possible or probable (usually negative) thoughts from their behaviour and nonverbal communication; taking precautions against the worst suspected case without asking the person. Example 1: A student assumes that the readers of their paper have already made up their minds concerning its topic, and, therefore, writing the paper is a pointless exercise. Example 2: Kevin assumes that because he sits alone at lunch, everyone else must think he is a loser. (This can encourage self-fulfilling prophecy; Kevin may not initiate social contact because of his fear that those around him already perceive him negatively). Fortune-telling Predicting outcomes (usually negative) of events. Example: A depressed person tells themselves they will never improve; they will continue to be depressed for their whole life. One way to combat this distortion is to ask, "If this is true, does it say more about me or them?" Labelling Labelling occurs when someone overgeneralizes the characteristics of other people. Someone might use an unfavourable term to describe a complex person or event, such as assuming that a friend is upset with them due to a late reply to a text message, even though there could be various other reasons for the delay. It is a more extreme form of jumping-to-conclusions cognitive distortion where one presumes to know the thoughts, feelings, or intentions of others without any factual basis. Emotional reasoning In the emotional reasoning distortion, it is assumed that feelings expose the true nature of things and experience reality as a reflection of emotionally linked thoughts; something is believed true solely based on a feeling. Examples: "I feel stupid, therefore I must be stupid". Feeling fear of flying in planes, and then concluding that planes must be a dangerous way to travel. Feeling overwhelmed by the prospect of cleaning one's house, therefore concluding that it's hopeless to even start cleaning. Should/shouldn't and must/mustn't statements Making "must" or "should" statements was included by Albert Ellis in his rational emotive behavior therapy (REBT), an early form of CBT; he termed it "musturbation". Michael C. Graham called it "expecting the world to be different than it is". It can be seen as demanding particular achievements or behaviors regardless of the realistic circumstances of the situation. Example: After a performance, a concert pianist believes they should not have made so many mistakes. In Feeling Good: The New Mood Therapy, David Burns clearly distinguished between pathological "should statements", moral imperatives, and social norms. A related cognitive distortion, also present in Ellis' REBT, is a tendency to "awfulize"; to say a future scenario will be awful, rather than to realistically appraise the various negative and positive characteristics of that scenario. According to Burns, "must" and "should" statements are negative because they cause the person to feel guilty and upset at themselves. Some people also direct this distortion at other people, which can cause feelings of anger and frustration when that other person does not do what they should have done. He also mentions how this type of thinking can lead to rebellious thoughts. In other words, trying to whip oneself into doing something with "shoulds" may cause one to desire just the opposite. Gratitude traps A gratitude trap is a type of cognitive distortion that typically arises from misunderstandings regarding the nature or practice of gratitude. The term can refer to one of two related but distinct thought patterns: A self-oriented thought process involving feelings of guilt, shame, or frustration related to one's expectations of how things "should" be. An "elusive ugliness in many relationships, a deceptive 'kindness,' the main purpose of which is to make others feel indebted", as defined by psychologist Ellen Kenner. Personalization and blaming Personalization is assigning personal blame disproportionate to the level of control a person realistically has in a given situation. Example 1: A foster child assumes that they have not been adopted because they are not "loveable enough". Example 2: A child has bad grades. Their mother believes it is because they are not a good enough parent. Blaming is the opposite of personalization. In the blaming distortion, the disproportionate level of blame is placed upon other people, rather than oneself. In this way, the person avoids taking personal responsibility, making way for a "victim mentality". Example: Placing blame for marital problems entirely on one's spouse. Always being right In this cognitive distortion, being wrong is unthinkable. This distortion is characterized by actively trying to prove one's actions or thoughts to be correct, and sometimes prioritizing self-interest over the feelings of another person. In this cognitive distortion, the facts that oneself has about their surroundings are always right while other people's opinions and perspectives are wrongly seen. Fallacy of change Relying on social control to obtain cooperative actions from another person. The underlying assumption of this thinking style is that one's happiness depends on the actions of others. The fallacy of change also assumes that other people should change to suit one's own interests automatically, and/or that it is fair to pressure them to change. It may be present in most abusive relationships in which partners' "visions" of each other are tied into the belief that happiness, love, trust, and perfection would just occur once they or the other person change aspects of their beings. Minimizing-mislabeling Magnification and minimization Giving proportionally greater weight to a perceived failure, weakness or threat, or lesser weight to a perceived success, strength or opportunity, so that the weight differs from that assigned by others, such as "making a mountain out of a molehill". In depressed clients, often the positive characteristics of other people are exaggerated, and their negative characteristics are understated. Catastrophizing is a form of magnification where one gives greater weight to the worst possible outcome, however unlikely, or experiences a situation as unbearable or impossible when it is just uncomfortable. Labeling and mislabeling A form of overgeneralization; attributing a person's actions to their character instead of to an attribute. Rather than assuming the behaviour to be accidental or otherwise extrinsic, one assigns a label to someone or something that is based on the inferred character of that person or thing. Assuming the worst Overgeneralizing Someone who overgeneralizes makes faulty generalizations from insufficient evidence. Such as seeing a "single negative event" as a "never-ending pattern of defeat", and as such drawing a very broad conclusion from a single incident or a single piece of evidence. Even if something bad happens only once, it is expected to happen over and over again. Example 1: A person is asked out on a first date, but not a second one. They are distraught as tells a friend, "This always happens to me! I'll never find love!" Example 2: A person is lonely and often spends most of their time at home. Friends sometimes ask them to dinner and to meet new people. They feel it is useless to even try. No one could really like them. And anyway, all people are the same: petty and selfish. One suggestion to combat this distortion is to "examine the evidence" by performing an accurate analysis of one's situation. This aids in avoiding exaggerating one's circumstances. Disqualifying the positive Disqualifying the positive refers to rejecting positive experiences by insisting they "don't count" for some reason or other. Negative belief is maintained despite contradiction by everyday experiences. Disqualifying the positive may be the most common fallacy in the cognitive distortion range; it is often analyzed with "always being right", a type of distortion where a person is in an all-or-nothing self-judgment. People in this situation show signs of depression. Examples include: "I will never be as good as Jane" "Anyone could have done as well" "They are just congratulating me to be nice" Mental filtering Filtering distortions occur when an individual dwells only on the negative details of a situation and filters out the positive aspects. Example: Andy gets mostly compliments and positive feedback about a presentation he has done at work, but he also has received a small piece of criticism. For several days following his presentation, Andy dwells on this one negative reaction, forgetting all of the positive reactions that he had also been given. The Feeling Good Handbook notes that filtering is like a "drop of ink that discolors a beaker of water". One suggestion to combat filtering is a cost–benefit analysis. A person with this distortion may find it helpful to sit down and assess whether filtering out the positive and focusing on the negative is helping or hurting them in the long run. Conceptualization In a series of publications, philosopher Paul Franceschi has proposed a unified conceptual framework for cognitive distortions designed to clarify their relationships and define new ones. This conceptual framework is based on three notions: (i) the reference class (a set of phenomena or objects, e.g. events in the patient's life); (ii) dualities (positive/negative, qualitative/quantitative, ...); (iii) the taxon system (degrees allowing to attribute properties according to a given duality to the elements of a reference class). In this model, "dichotomous reasoning", "minimization", "maximization" and "arbitrary focus" constitute general cognitive distortions (applying to any duality), whereas "disqualification of the positive" and "catastrophism" are specific cognitive distortions, applying to the positive/negative duality. This conceptual framework posits two additional cognitive distortion classifications: the "omission of the neutral" and the "requalification in the other pole". Cognitive restructuring Cognitive restructuring (CR) is a popular form of therapy used to identify and reject maladaptive cognitive distortions, and is typically used with individuals diagnosed with depression. In CR, the therapist and client first examine a stressful event or situation reported by the client. For example, a depressed male college student who experiences difficulty in dating might believe that his "worthlessness" causes women to reject him. Together, therapist and client might then create a more realistic cognition, e.g., "It is within my control to ask girls on dates. However, even though there are some things I can do to influence their decisions, whether or not they say yes is largely out of my control. Thus, I am not responsible if they decline my invitation." CR therapies are designed to eliminate "automatic thoughts" that include clients' dysfunctional or negative views. According to Beck, doing so reduces feelings of worthlessness, anxiety, and anhedonia that are symptomatic of several forms of mental illness. CR is the main component of Beck's and Burns's CBT. Narcissistic defense Those diagnosed with narcissistic personality disorder tend, unrealistically, to view themselves as superior, overemphasizing their strengths and understating their weaknesses. Narcissists use exaggeration and minimization this way to shield themselves against psychological pain. Decatastrophizing In cognitive therapy, decatastrophizing or decatastrophization is a cognitive restructuring technique that may be used to treat cognitive distortions, such as magnification and catastrophizing, commonly seen in psychological disorders like anxiety and psychosis. Major features of these disorders are the subjective report of being overwhelmed by life circumstances and the incapability of affecting them. The goal of CR is to help the client change their perceptions to render the felt experience as less significant. Criticism Common criticisms of the diagnosis of cognitive distortion relate to epistemology and the theoretical basis. If the perceptions of the patient differ from those of the therapist, it may not be because of intellectual malfunctions, but because the patient has different experiences. In some cases, depressed subjects appear to be "sadder but wiser". See also References Cognitive therapy Defence mechanisms Cognitive biases Anxiety Barriers to critical thinking Depression (mood) Error Narcissism Deception
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Biodata
Biodata is the shortened form for biographical data. The term has two usages: In South Asia, the term carries the same meaning as a résumé or curriculum vitae (CV), for the purposes of jobs, grants, and marriage. While in industrial and organizational psychology, it is used as a predictor for future behaviours; in this sense, biodata is "factual kinds of questions about life and work experiences, as well as items involving opinions, values, beliefs, and attitudes that reflect a historical perspective." In South Asia In South Asia (India, Pakistan, Afghanistan, Bangladesh and Nepal), a biodata (a shortened form of biographical data) is essentially a résumé or curriculum vitae (CV), for the purposes of jobs, grants, and marriage. The purpose is similar to that of a résumé—to choose certain individuals from the pool of prospective candidates. The biodata generally contains the same type of information as a résumé (i.e. objective, work history, salary information, educational background, as well as personal details with respect to religion and nationality), but may also include physical attributes, such as height, weight, hair/eye colour, and a photograph. Industrial and organizational psychology With respect to industrial and organizational psychology, since the respondent replies to questions about themselves, there are elements of both biography and autobiography. The basis of biodata's predictive abilities is the axiom that past behaviour is the best predictor of future behaviour. Biographical information is not expected to predict all future behaviours but it is useful in personal selection in that it can give an indication of probable future behaviours based on an individual's prior learning history. Biodata instruments (also called Biographical Information Blanks) have an advantage over personality and interest inventories in that they can capture directly the past behaviour of a person, probably the best predictor of his or her future actions. These measures deal with facts about the person's life, not introspections and subjective judgements. Over the years, personnel selection has relied on standardized psychological tests. The five major categories for these tests are intellectual abilities, spatial and mechanical abilities, perceptual accuracy, motor abilities and personality tests. The mean correlation coefficient for a standardized test of g (intellectual ability) and job performance is 0.51. A review of 58 studies on biodata found coefficients that ranged from 0.32 to 0.46 with a mean validity of 0.35 The mean validity of interviews was found to be 0.19. research has indicated a validity coefficient of 0.29 for unstructured interviews and 0.31 for structured interviews but interview results can be affected by interviewer biases and have been challenged in a number of different court cases. Biodata has been shown to be a valid and reliable means to predict future performance based on an applicant's past performance. A well-constructed biodata instrument is legally defendable and unlike the interview, is not susceptible to error due to rater biases or the halo effect. It has proven its worth in personnel selection as a cost-effective tool. References Applied psychology Business documents Industrial and organizational psychology
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Steps to an Ecology of Mind
Steps to an Ecology of Mind is a collection of Gregory Bateson's short works over his long and varied career. Subject matter includes essays on anthropology, cybernetics, psychiatry, and epistemology. It was originally published by Ballantine Books in 1972 (republished 2000 with foreword by Mary Catherine Bateson). Part I: Metalogues The book begins with a series of metalogues, which take the form of conversations with his daughter Mary Catherine Bateson. The metalogues are mostly thought exercises with titles such as "What is an Instinct" and "How Much Do You Know." In the metalogues, the playful dialectic structure itself is closely related to the subject matter of the piece. DEFINITION: A metalogue is a conversation about some problematic subject. This conversation should be such that not only do the participants discuss the problem but the structure of the conversation as a whole is also relevant to the same subject. Only some of the conversations here presented achieve this double format. Notably, the history of evolutionary theory is inevitably a metalogue between man and nature, in which the creation and interaction of ideas must necessarily exemplify evolutionary process. Why Do Things Get in a Muddle? (01948, previously unpublished) Why Do Frenchmen? (01951, Impulse ; 01953, ETC: A Review of General Semantics, Vol. X) About Games and Being Serious (01953, ETC: A Review of General Semantics, Vol. X) How Much Do You Know? (01953, ETC: A Review of General Semantics, Vol. X) Why Do Things Have Outlines? (01953, ETC: A Review of General Semantics, Vol. XI) Why a Swan? (01954, Impulse) What Is an Instinct? (01969, Sebeok, Approaches to Animal Communication) Part II: Form and Pattern in Anthropology Part II is a collection of anthropological writings, many of which were written while he was married to Margaret Mead. Culture Contact and Schismogenesis (01935, Man, Article 199, Vol. XXXV) Experiments in Thinking About Observed Ethnological Material (01940, Seventh Conference on Methods in Philosophy and the Sciences ; 01941, Philosophy of Science, Vol. 8, No. 1) Morale and National Character (01942, Civilian Morale, Watson) Bali: The Value System of a Steady State (01949, Social Structure: Studies Presented to A.R. Radcliffe-Brown, Fortes) Style, Grace, and Information in Primitive Art (01967, A Study of Primitive Art, Forge) Part III: Form and Pathology in Relationship Part III is devoted to the theme of "Form and Pathology in Relationships." His essay on alcoholism examines the alcoholic state of mind, and the methodology of Alcoholics Anonymous within the framework of the then-nascent field of cybernetics. Social Planning and the Concept of Deutero-Learning was a "comment on Margaret Mead's article "The Comparative Study of Culture and the Purposive Cultivation of Democratic Values," 01942, Science, Philosophy and Religion, Second Symposium) A Theory of Play and Fantasy (01954, A.P.A. Regional Research Conference in Mexico City, March 11 ; 01955, A.P.A. Psychiatric Research Reports) Epidemiology of a Schizophrenia (edited version of a talk, "How the Deviant Sees His Society," from 01955, at a conference on "The Epidemiology of Mental Health," Brighton, Utah) Toward a Theory of Schizophrenia (01956, Behavioral Science, Vol. I, No. 4) The Group Dynamics of Schizophrenia (01960) Minimal Requirements for a Theory of Schizophrenia (01959) Double Bind, 1969 (01969) The Logical Categories of Learning and Communication (01968) The Cybernetics of "Self": A Theory of Alcoholism (01971) Part IV: Biology and Evolution On Empty-Headedness Among Biologists and State Boards of Education (in BioScience, Vol. 20, 1970) The Role of Somatic Change in Evolution (in the journal of Evolution, Vol 17, 1963) Problems in Cetacean and Other Mammalian Communication (appeared as Chapter 25, pp. 569–799, in Whales, Dolphins and Purpoises, edited by Kenneth S. Norris, University of California Press, 1966) A Re-examination of "Bateson's Rule" (accepted for publication in the Journal of Genetics) Part V: Epistemology and Ecology. Cybernetic Explanation (from the American Behavioral Scientist, Vol. 10, No. 8, April 1967, pp. 29–32) Redundancy and Coding (appeared as Chapter 22 in Animal Communication: Techniques of Study and Results of Research, edited by Thomas A. Sebeok, 1968, Indiana University Press) Conscious Purpose Versus Nature (this lecture was given in August, 1968, to the London Conference on the Dialectics of Liberation, appearing in a book of the same name, Penguin Books) Effects of Conscious Purpose on Human Adaptation (prepared as the Bateson's position paper for Wenner-Gren Foundation Conference on "Effects of Conscious Purpose on Human Adaptation". Bateson chaired the conference held in Burg Wartenstein, Austria, July 17–24, 1968) Form, Substance, and Difference (the Nineteenth Annual Korzbski Memorial Lecture, January 9, 1970, under the auspices of the Institute of General Semantics; appeared in the General Semantics'' Bulletin, No. 37, 1970) Part VI: Crisis in the Ecology of Mind From Versailles to Cybernetics (previously unpublished. This lecture was given 21 April 1966, to the "Two Worlds Symposium" at (CSU) Sacramento State College) Pathologies of Epistemology (given at the Second Conference on Mental Health in Asia and the Pacific, 1969, at the East–West Center, Hawaii, appearing in the report of that conference) The Roots of Ecological Crisis (testimony on behalf of the University of Hawaii Committee on Ecology and Man, presented in March 1970) Ecology and Flexibility in Urban Civilization (written for a conference convened by Bateson in October 1970 on "Restructuring the Ecology of a Great City" and subsequently edited) See also Double bind Information ecology Philosophy of mind Social sustainability Systems philosophy Systems theory Notes and references 1972 books Anthropology books Cognitive science literature Systems theory books University of Chicago Press books
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Psychology, philosophy and physiology
Psychology, philosophy and physiology (PPP) was a degree program at the University of Oxford. It was Oxford's first psychology degree, beginning in 1947, but admitted its last students in October 2010. It has been, in part, replaced by psychology, philosophy, and linguistics (PPL, in which students usually study two of three subjects). PPP covered the study of thought and behaviour from the differing points of view of psychology, physiology and philosophy. Psychology includes social interaction, learning, child development, mental illness and information processing. Physiology considers the organization of the brain and body of mammals and humans, from the molecular level to the organism as a whole. Philosophy is concerned with ethics, knowledge, the mind, etc. External links Academic courses at the University of Oxford Philosophy education Physiology Psychology education
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Psychoeducation
Psychoeducation (a portmanteau of psychological education) is an evidence-based therapeutic intervention for patients and their loved ones that provides information and support to better understand and cope with illness. Psychoeducation is most often associated with serious mental illness, including dementia, schizophrenia, clinical depression, anxiety disorders, eating disorders, bipolar and personality disorders. The term has also been used for programs that address physical illnesses, such as cancer. Psychoeducation offered to patients and family members teaches problem-solving and communication skills and provides education and resources in an empathetic and supportive environment. Results from more than 30 studies indicate psychoeducation improves family well-being, lowers rates of relapse and improves recovery. Overview Family members of individuals with serious mental illness (SMI) are often involved in initiating, advocating for, and supporting their relative's mental health care. They may be thrust into the role of case manager, medication monitor, financial planner, or housing coordinator with little education or support to prepare them. Professionally delivered family psychoeducation is a potential resource for both individuals with SMI and their family members, designed to engage, educate, and support family members so that they can better assist the person with SMI in managing their illness. The importance of family involvement and the efficacy of family psychoeducation is recognized by best-practice guidelines for the treatment of individuals with serious mental health conditions. History The concept of psychoeducation was first noted in the medical literature, in an article by John E. Donley "Psychotherapy and re-education" in The Journal of Abnormal Psychology, published in 1911. It wasn't until 30 years later that the first use of the word psychoeducation appeared in the medical literature in title of the book The psychoeducational clinic by Brian E. Tomlinson. New York, NY, US: MacMillan Co. This book was published in 1941. In French, the first instance of the term psychoéducation is in the thesis "La stabilité du comportement" published in 1962. Jeannine Guindon was a pioneer of psychoeducation in her work with disturbed children in Montreal, Canada, in the 1970s. The popularization and development of the term psychoeducation into its current form is widely attributed to the American researcher C.M. Anderson in 1980 in the context of the treatment of schizophrenia. Her research concentrated on educating relatives concerning the symptoms and the process of the schizophrenia. Also, her research focused on the stabilization of social authority and on the improvement in handling of the family members among themselves. Finally, C.M. Anderson's research included more effective stress management techniques. Psychoeducation in behavior therapy has its origin in the patient's relearning of emotional and social skills. In the last few years increasingly systematic group programs have been developed, in order to make the knowledge more understandable to patients and their families. Single and group Psychoeducation can take place in one-on-one discussion or in groups and by any qualified health educator as well as health professionals such as nurses, mental health counselors, social workers, occupational therapists, psychologists, and physicians. In the groups several patients are informed about their illnesses at once. Also, exchanges of experience between the concerned patients and mutual support play a role in the healing process. Brief psychoeducation Brief psychoeducation was developed as a way of reducing the use of the time of health care worker. Brief psychoeducation (less than 10 weeks) increases compliance with the healthcare systems suggested medication. It is unclear whether it decreases relapse though it may in the short term. There is no evidence that it reduces health care efficiency (thought studies may be underpowered). There is low-quality evidence that it may improve certain measures of social functioning such as social disability. There is low quality data that it reduces the change of death. Possible risks and side effects Often acutely sick patients have substantial thinking, concentration, and attention disturbances, at the beginning of their illness and care should be taken not to overwhelm the patient with too much information. Besides positive effects of a therapeutic measure like psychoeducation, in principle, also other possible risks should be considered. The detailed knowledge of the condition, prognosis therapy possibilities and the disease process, can make the patient and/or family member stressed. Therefore, one should draw an exact picture of the risks regarding the psychological condition of the patient. It should be considered how much the patient already understands, and how much knowledge the patient can take up and process in their current condition. The ability to concentrate should be considered as well as the maximum level of emotional stress that the patient can take. In the context of a psychoeducational program a selection of aspects and/or therapy possibilities can be considered and discussed with the patient. Otherwise, the patient may form an incomplete picture of their illness, and they may form ideas about treatment alternatives from a vantage point of incomplete information. However, the professional should also make a complete representation of the possibilities of treatment, and attention should be paid to not make excessive demands of the patient, that is, giving too much information at once. See also Family therapy Group psychotherapy National Alliance on Mental Illness References Bibliography Bäuml, Josef, et al. Psychoeducation: A Basic Psychotherapeutic Intervention for Patients With Schizophrenia and Their Families. Schizophrenia Bulletin. 2006 32 (Supplement 1): S1-S9 Hogarty, GE, Anderson, CM, Reiss, D, et al. Family psychoeducation, social skills training and maintenance chemotherapy in the aftercare treatment of schizophrenia: II. Two-year effects of a controlled study on relapse and adjustment. Arch Gen Psychiatry 1991; 48:340–347. Chan, W.-c. S., Kua, E., Tsoi, T., Xiao, C., & Tay, P. K. C. (2012). Dementia: How to care for your loved one and yourself. A caregiver's guide. Singapore: Nu-earth. External links New York State Psychiatric Institute's Patient and Family Library- A Psychoeducation Project New York City Voices: A Consumer-Run Psychoeducative Project The Blog of Will Jiang, MLS the Former NYSPI & Columbia Psychiatry Library Chief Pepperdine | Graduate School of Education and Psychology Social work Psychotherapy by type
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Psychological pain
Psychological pain, mental pain, or emotional pain is an unpleasant feeling (a suffering) of a psychological, non-physical origin. A pioneer in the field of suicidology, Edwin S. Shneidman, described it as "how much you hurt as a human being. It is mental suffering; mental torment." There are numerous ways psychological pain is referred to, using a different word usually reflects an emphasis on a particular aspect of mind life. Technical terms include algopsychalia and psychalgia, but it may also be called mental pain, emotional pain, psychic pain, social pain, spiritual or soul pain, or suffering. While these clearly are not equivalent terms, one systematic comparison of theories and models of psychological pain, psychic pain, emotional pain, and suffering concluded that each describe the same profoundly unpleasant feeling. Psychological pain is widely believed to be an inescapable aspect of human existence. Other descriptions of psychological pain are "a wide range of subjective experiences characterized as an awareness of negative changes in the self and in its functions accompanied by negative feelings", "a diffuse subjective experience ... differentiated from physical pain which is often localized and associated with noxious physical stimuli", and "a lasting, unsustainable, and unpleasant feeling resulting from negative appraisal of an inability or deficiency of the self." Causes The adjective "psychological" is thought to encompass the functions of beliefs, thoughts, feelings, and behaviors, which may be seen as an indication for the many sources of psychological pain. One way of grouping these different sources of pain was offered by Shneidman, who stated that psychological pain is caused by frustrated psychological needs. For example, the need for love, autonomy, affiliation, and achievement, or the need to avoid harm, shame, and embarrassment. Psychological needs were originally described by Henry Murray in 1938 as needs that motivate human behavior. Shneidman maintained that people rate the importance of each need differently, which explains why people's level of psychological pain differs when confronted with the same frustrated need. This needs perspective coincides with Patrick David Wall's description of physical pain that says that physical pain indicates a need state much more than a sensory experience. Unmet psychological needs in youth may cause an inability to meet human needs later in life. As a consequence of neglectful parenting, children with unmet psychological needs may be linked to psychotic disorders in childhood throughout life. In the fields of social psychology and personality psychology, the term social pain is used to denote psychological pain caused by harm or threat to social connection; bereavement, embarrassment, shame and hurt feelings are subtypes of social pain. From an evolutionary perspective, psychological pain forces the assessment of actual or potential social problems that might reduce the individual's fitness for survival. The way people display their psychological pain socially (for example, crying, shouting, moaning) serves the purpose of indicating that they are in need. Neuropsychology Physical pain and psychological pain share common underlying neurological mechanisms. Brain regions that were consistently found to be implicated in both types of pain are the anterior cingulate cortex and prefrontal cortex (some subregions more than others), and may extend to other regions as well. Brain regions that were also found to be involved in psychological pain include the insular cortex, posterior cingulate cortex, thalamus, parahippocampal gyrus, basal ganglia, and cerebellum. Some advocate that, because similar brain regions are involved in both physical pain and psychological pain, pain should be seen as a continuum that ranges from purely physical to purely psychological. Moreover, many sources mention the fact that many metaphors of physical pain are used to refer to psychologically painful experiences. Further connection between physical and psychological pain has been supported through proof that acetaminophen, an analgesic, can suppress activity in the anterior cingulate cortex and the insular cortex when experiencing social exclusion, the same way that it suppresses activity when experiencing physical pain, and reduces the agitation of people with dementia. However, use of paracetamol for more general psychological pain remains disputed. Borderline personality disorder Borderline personality disorder (BPD) has long been believed to be a disorder that produces the most intense emotional pain and distress in those who have this condition. Studies have shown that borderline patients experience chronic and significant emotional suffering and mental agony. Borderline patients may feel overwhelmed by negative emotions, experiencing intense grief instead of sadness, shame and humiliation instead of mild embarrassment, rage instead of annoyance, and panic instead of nervousness. People with BPD are especially sensitive to feelings of rejection, isolation and perceived failure. Both clinicians and laymen alike have witnessed the desperate attempts to escape these subjective inner experiences of these patients. Borderline patients are severely impulsive and their attempts to alleviate the agony are often very destructive or self-destructive. Suicidal ideation, suicide attempts, eating disorders (anorexia nervosa, binge eating disorder, and bulimia nervosa), self-harm (cutting, overdosing, starvation, etc.), compulsive spending, gambling, sex addiction, violent and aggressive behavior, sexual promiscuity and deviant sexual behaviors, are desperate attempts to escape this pain. The intrapsychic pain experienced by those diagnosed with BPD has been studied and compared to normal healthy controls and to others with major depression, bipolar disorder, substance use disorder, schizophrenia, other personality disorders, and a range of other conditions. Although the excruciatingly painful inner experience of the borderline patient is both unique and perplexing, it is often linked to severe childhood trauma of abuse and neglect. In clinical populations, the rate of suicide of patients with borderline personality disorder is estimated to be 10%, a rate far greater than that in the general population and still considerably greater than for patients with schizophrenia and bipolar disorder, though studies on suicidality in bipolar subjects have found that 4-19% of bipolar patients (mostly untreated) commit suicide. However, 60–70% of patients with borderline personality disorder make suicide attempts, so suicide attempts are far more frequent than completed suicides in patients with BPD. The intense dysphoric states which patients diagnosed with BPD endure on a regular basis distinguishes them from those with other personality disorders: major depressive disorder, bipolar disorder, and virtually all known DSM-IV Axis I and Axis II conditions. In a 1998 study entitled "The Pain of Being Borderline: Dysphoric States Specific to Borderline Personality Disorder", 146 diagnosed borderline patients took a 50-item self-report measure test. The conclusions from this study suggest "that the subjective pain of borderline patients may be both more pervasive and more multifaceted than previously recognised and that the overall "amplitude" of this pain may be a particularly good marker for the borderline diagnosis". Feelings of emptiness are a central problem for patients with personality disturbances. In an attempt to avoid this feeling, these patients employ defences to preserve their fragmentary selves. Feelings of emptiness may be so painful that suicide is considered. See also Emotion Psychological abuse Psychological trauma Psychosomatic medicine Sensory overload References Emotion Suffering Borderline personality disorder Limbic system
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Nudity and sexuality
The relationship between nudity and sexuality can be complicated. When people are nude, this often leads to sexual arousal, which is why indecent exposure is often considered a crime. There are also social movements to promote a greater degree of nudity, such as the topfreedom movement to promote female toplessness, as well as the movement to promote breastfeeding in public. Furthermore, some psychiatric disorders that can lead to greater nudity include exhibitionistic disorder, voyeuristic disorder, and gymnophobia. Background Nudity Nudity is one of the physiological characteristics of humans, who alone among primates evolved to be effectively hairless. Human sexuality includes the physiological, psychological, and social aspects of sexual feelings and behaviors. In many societies, a strong link between nudity and sexuality is taken for granted. Other societies maintain their traditional practices of being completely or partially naked in social as well as private situations, such as going to a beach or spa. The meaning of nudity and sexuality remains ambivalent, often leading to cultural misunderstandings and psychological problems. Sexualization The American Psychological Association (APA) defines sexualization as limiting a person's value to sexual appeal to the exclusion of other characteristics, and equating physical attractiveness with being sexual. A person may also be sexually objectified, made into a object for others' sexual use, rather than seen as a person with the capacity for independent action and decision making; or sexuality is inappropriately imposed upon a person. Being sexualized is particularly damaging to young people who are in the process of developing their own self-image. Girls may have sexualized expectations imposed upon them, or internalize norms that lead to self-sexualization. Sexualization of girls includes both age-inappropriate "sexy" attire for girls, and adult models dressing as girls. In movies and television, women are shown nude much more frequently than men, and generally in the context of sexual behavior. Some see the APA position as viewing sexual images as uniformly negative, and overestimating the influence of these images on young people by assuming that exposure leads directly to negative effects, as if it were a disease. Studies also fail to address the effect of sexual images on boys which influences how they view their own masculinity and appropriate sexual relationships. While there has been considerable media and political discussion of sexualization, there has been little psychological research on what effect media images actually have on the well-being of young people, for example how and to what degree sexual objectification is internalized, becoming self-evaluation. In interviews with Dutch pre-teens, the effects are complicated given the general liberal attitudes toward sexuality, including the legalization of prostitution, which is highly visible. Researchers see the cultural force of commodification (or "pornification") as resulting in the sexualization of athletic bodies, negating the naturalness and beauty of nudity. This is in contrast to the sacredness of the nude athlete in the ancient world, particularly Greece; and the aesthetic appreciation of the nude in art. Sexual response to social nudity The link between the nude body and a sexual response is reflected in the legal prohibition of indecent exposure in the majority of societies. Worldwide, some societies recognize certain places and activities that, although public, are appropriate for partial or complete nudity. These include societies that maintain traditional norms regarding nudity, as well as modern societies that have large numbers of people who have adopted naturism in recreational activities. Naturists typically adopt a number of behaviors, such as refraining from touch, in order to avoid sexual responses while participating in nude activities. Many nude beaches serve as an example of this. Studies have shown that biologically humans are disposed to react to nudity more than any other presentation of bodies. This biological reaction includes sexual arousal, although sexuality presents and is wired differently between sexes. Because of this there is often a separation or focus on one groups perspective of sexuality and less of an emphasis on another's, ideas can become skewed. There are also cultural differences on nudity and sexuality that often comes from their past, religious views, or region. Naturism and sex Some naturists do not maintain this non-sexual atmosphere. In a 1991 article in Off Our Backs, Nina Silver presents an account of mainstream sexual culture's intrusion into some American naturist groups. Nudist resorts may attract misogynists or pedophiles who are not always dealt with properly, and some resorts may cater to "swingers" or have sexually provocative events to generate revenue or attract members. Nudity movements In many societies, the breast continues to be associated with both nurturing babies and sexuality. The "topfreedom" movement promotes equal rights for women to be naked above the waist in public under the same circumstances that are considered socially acceptable for men to do so. Breastfeeding in public is forbidden in some jurisdictions, not regulated in others, and protected as a legal right in still others. Where public breastfeeding is a legal right, some mothers may be reluctant to breastfeed, and some people may object to the practice. Psychological disorders of bodily display Exhibitionistic disorder is a condition marked by the urge, fantasy, or act of exposing one's genitals to non-consenting people, particularly strangers; and voyeuristic disorder is a sexual interest in, or practice of, spying on people engaged in intimate behaviors like undressing or sexual activity. While similar terms may be used loosely to refer to everyday activity, these feelings and behaviors are indicative of a mental disorder only if they interfere with normal functioning or well-being, or involve causing discomfort or alarm to others. Much rarer is gymnophobia, an abnormal and persistent fear of nudity. See also Nudity in film Sex in film References Sources Books Journal articles News Websites Nudity Sexuality
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Prejudice
Prejudice can be an affective feeling towards a person based on their perceived group membership. The word is often used to refer to a preconceived (usually unfavourable) evaluation or classification of another person based on that person's perceived personal characteristics, such as political affiliation, sex, gender, gender identity, beliefs, values, social class, age, disability, religion, sexuality, race, ethnicity, language, nationality, culture, complexion, beauty, height, body weight, occupation, wealth, education, criminality, sport-team affiliation, music tastes or other perceived characteristics. The word "prejudice" can also refer to unfounded or pigeonholed beliefs and it may apply to "any unreasonable attitude that is unusually resistant to rational influence". Gordon Allport defined prejudice as a "feeling, favorable or unfavorable, toward a person or thing, prior to, or not based on, actual experience". Auestad (2015) defines prejudice as characterized by "symbolic transfer", transfer of a value-laden meaning content onto a socially-formed category and then on to individuals who are taken to belong to that category, resistance to change, and overgeneralization. The United Nations Institute on Globalization, Culture and Mobility has highlighted research considering prejudice as a global security threat due to its use in scapegoating some populations and inciting others to commit violent acts towards them and how this can endanger individuals, countries, and the international community. Etymology The word prejudice has been used since Middle English around the year 1300. It comes from the Old French word préjudice, which comes from Latin praeiūdicium which comes from prae (before) and iūdicium (judgment). Historical approaches The first psychological research conducted on prejudice occurred in the 1920s. This research attempted to prove white supremacy. One article from 1925 which reviewed 73 studies on race concluded that the studies seemed "to indicate the mental superiority of the white race". These studies, along with other research, led many psychologists to view prejudice as a natural response to races believed to be inferior. In the 1930s and 1940s, this perspective began to change due to the increasing concern about anti-Semitism due to the ideology of the Nazis. At the time, theorists viewed prejudice as pathological and they thus looked for personality syndromes linked with racism. Theodor Adorno believed that prejudice stemmed from an authoritarian personality; he believed that people with authoritarian personalities were the most likely to be prejudiced against groups of lower status. He described authoritarians as "rigid thinkers who obeyed authority, saw the world as black and white, and enforced strict adherence to social rules and hierarchies". In 1954, Gordon Allport, in his classic work The Nature of Prejudice, linked prejudice to categorical thinking. Allport claimed that prejudice is a natural and normal process for humans. According to him, "The human mind must think with the aid of categories... Once formed, categories are the basis for normal prejudgment. We cannot possibly avoid this process. Orderly living depends upon it." In his book, he emphasizes the importance of the contact hypothesis. This theory posits that contact between different (ethnic) groups can reduce prejudices against those groups. Allport acknowledges the importance of the circumstances in which such contact occurs. He has attached conditions to it to promote positive contact and reduce prejudices. In the 1970s, research began to show that prejudice tends to be based on favoritism towards one's own groups, rather than negative feelings towards another group. According to Marilyn Brewer, prejudice "may develop not because outgroups are hated, but because positive emotions such as admiration, sympathy, and trust are reserved for the ingroup". In 1979, Thomas Pettigrew described the ultimate attribution error and its role in prejudice. The ultimate attribution error occurs when ingroup members "(1) attribute negative outgroup behavior to dispositional causes (more than they would for identical ingroup behavior), and (2) attribute positive outgroup behavior to one or more of the following causes: (a) a fluke or exceptional case, (b) luck or special advantage, (c) high motivation and effort, and (d) situational factors"/ Young-Bruehl (1996) argued that prejudice cannot be treated in the singular; one should rather speak of different prejudices as characteristic of different character types. Her theory defines prejudices as being social defences, distinguishing between an obsessional character structure, primarily linked with anti-semitism, hysterical characters, primarily associated with racism, and narcissistic characters, linked with sexism. Contemporary theories and empirical findings The out-group homogeneity effect is the perception that members of an out-group are more similar (homogenous) than members of the in-group. Social psychologists Quattrone and Jones conducted a study demonstrating this with students from the rival schools Princeton University and Rutgers University. Students at each school were shown videos of other students from each school choosing a type of music to listen to for an auditory perception study. Then the participants were asked to guess what percentage of the videotaped students' classmates would choose the same. Participants predicted a much greater similarity between out-group members (the rival school) than between members of their in-group. The justification-suppression model of prejudice was created by Christian Crandall and Amy Eshleman. This model explains that people face a conflict between the desire to express prejudice and the desire to maintain a positive self-concept. This conflict causes people to search for justification for disliking an out-group, and to use that justification to avoid negative feelings (cognitive dissonance) about themselves when they act on their dislike of the out-group. The realistic conflict theory states that competition between limited resources leads to increased negative prejudices and discrimination. This can be seen even when the resource is insignificant. In the Robber's Cave experiment, negative prejudice and hostility was created between two summer camps after sports competitions for small prizes. The hostility was lessened after the two competing camps were forced to cooperate on tasks to achieve a common goal. Another contemporary theory is the integrated threat theory (ITT), which was developed by Walter G Stephan. It draws from and builds upon several other psychological explanations of prejudice and ingroup/outgroup behaviour, such as the realistic conflict theory and symbolic racism. It also uses the social identity theory perspective as the basis for its validity; that is, it assumes that individuals operate in a group-based context where group memberships form a part of individual identity. ITT posits that outgroup prejudice and discrimination is caused when individuals perceive an outgroup to be threatening in some way. ITT defines four threats: Realistic threats Symbolic threats Intergroup anxiety Negative stereotypes Realistic threats are tangible, such as competition for a natural resource or a threat to income. Symbolic threats arise from a perceived difference in cultural values between groups or a perceived imbalance of power (for example, an ingroup perceiving an outgroup's religion as incompatible with theirs). Intergroup anxiety is a feeling of uneasiness experienced in the presence of an outgroup or outgroup member, which constitutes a threat because interactions with other groups cause negative feelings (e.g., a threat to comfortable interactions). Negative stereotypes are similarly threats, in that individuals anticipate negative behaviour from outgroup members in line with the perceived stereotype (for example, that the outgroup is violent). Often these stereotypes are associated with emotions such as fear and anger. ITT differs from other threat theories by including intergroup anxiety and negative stereotypes as threat types. Additionally, social dominance theory states that society can be viewed as group-based hierarchies. In competition for scarce resources such as housing or employment, dominant groups create prejudiced "legitimizing myths" to provide moral and intellectual justification for their dominant position over other groups and validate their claim over the limited resources. Legitimizing myths, such as discriminatory hiring practices or biased merit norms, work to maintain these prejudiced hierarchies. Prejudice can be a central contributing factor to depression. This can occur in someone who is a prejudice victim, being the target of someone else's prejudice, or when people have prejudice against themselves that causes their own depression. Paul Bloom argues that while prejudice can be irrational and have terrible consequences, it is natural and often quite rational. This is because prejudices are based on the human tendency to categorise objects and people based on prior experience. This means people make predictions about things in a category based on prior experience with that category, with the resulting predictions usually being accurate (though not always). Bloom argues that this process of categorisation and prediction is necessary for survival and normal interaction, quoting William Hazlitt, who stated "Without the aid of prejudice and custom, I should not be able to find my way my across the room; nor know how to conduct myself in any circumstances, nor what to feel in any relation of life". In recent years, researchers have argued that the study of prejudice has been traditionally too narrow. It is argued that since prejudice is defined as a negative affect towards members of a group, there are many groups against whom prejudice is acceptable (such as rapists, men who abandon their families, pedophiles, neo-Nazis, drink-drivers, queue jumpers, murderers etc.), yet such prejudices are not studied. It has been suggested that researchers have focused too much on an evaluative approach to prejudice, rather than a descriptive approach, which looks at the actual psychological mechanisms behind prejudiced attitudes. It is argued that this limits research to targets of prejudice to groups deemed to be receiving unjust treatment, while groups researchers deem treated justly or deservedly of prejudice are overlooked. As a result, the scope of prejudice has begun to expand in research, allowing a more accurate analysis of the relationship between psychological traits and prejudice. Some researchers had advocated looking into understanding prejudice from the perspective of collective values than just as biased psychological mechanism and different conceptions of prejudice, including what lay people think constitutes prejudice. This is due to concerns that the way prejudice has been operationalised does not fit its psychological definition and that it is often used to indicate a belief is faulty or unjustified without actually proving this to be the case. Some research has connected dark triad personality traits (Machiavellianism, grandiose narcissism, and psychopathy) with being more likely to hold racist, sexist, xenophobic, homophobic, and transphobic views. Evolutionary psychology Types of prejudice One can be prejudiced against or have a preconceived notion about someone due to any characteristic they find to be unusual or undesirable. A few commonplace examples of prejudice are those based on someone's race, gender, nationality, social status, sexual orientation, or religious affiliation, and controversies may arise from any given topic. Gender identity Transgender and non-binary people can be discriminated against because they identify with a gender that does not align with their assigned sex at birth. Refusal to call them by their preferred pronouns, or claims that they are not the gender they identify as could be considered discrimination, especially if the victim of this discrimination has expressed repetitively what their preferred identity is. Gender identity is now considered a protected category of discrimination. Therefore, severe cases of this discrimination can lead to criminal penalty or prosecution in some countries, and workplaces are required to protect against discrimination based on gender identity. Sexism Nationalism Nationalism is a sentiment based on common cultural characteristics that binds a population and often produces a policy of national independence or separatism. It suggests a "shared identity" amongst a nation's people that minimizes differences within the group and emphasizes perceived boundaries between the group and non-members. This leads to the assumption that members of the nation have more in common than they actually do, that they are "culturally unified", even if injustices within the nation based on differences like status and race exist. During times of conflict between one nation and another, nationalism is controversial since it may function as a buffer for criticism when it comes to the nation's own problems since it makes the nation's own hierarchies and internal conflicts appear to be natural. It may also serve a way of rallying the people of the nation in support of a particular political goal. Nationalism usually involves a push for conformity, obedience, and solidarity amongst the nation's people and can result not only in feelings of public responsibility but also in a narrow sense of community due to the exclusion of those who are considered outsiders. Since the identity of nationalists is linked to their allegiance to the state, the presence of strangers who do not share this allegiance may result in hostility. Classism Classism is defined by dictionary.com as "a biased or discriminatory attitude on distinctions made between social or economic classes". The idea of separating people based on class is controversial in itself. Some argue that economic inequality is an unavoidable aspect of society, so there will always be a ruling class. Some also argue that, even within the most egalitarian societies in history, some form of ranking based on social status takes place. Therefore, one may believe the existence of social classes is a natural feature of society. Others argue the contrary. According to anthropological evidence, for the majority of the time the human species has been in existence, humans have lived in a manner in which the land and resources were not privately owned. Also, when social ranking did occur, it was not antagonistic or hostile like the current class system. This evidence has been used to support the idea that the existence of a social class system is unnecessary. Overall, society has neither come to a consensus over the necessity of the class system, nor been able to deal with the hostility and prejudice that occurs because of the class system. Sexual discrimination Individuals with non-heterosexual sexual attraction, such as homosexuals and bisexuals, may experience hatred from others due to their sexual orientation; a term for such hatred based upon one's sexual orientation is homophobia. However, more specific words for discrimination directed towards specific sexualities exist under other names, such as biphobia. Due to what social psychologists call the vividness effect, a tendency to notice only certain distinctive characteristics, the majority population tends to draw conclusions like gays flaunt their sexuality. Such images may be easily recalled to mind due to their vividness, making it harder to appraise the entire situation. The majority population may not only think that homosexuals flaunt their sexuality or are "too gay", but may also erroneously believe that homosexuals are easy to identify and label as being gay or lesbian when compared to others who are not homosexual. The idea of heterosexual privilege has been known to flourish in society. Research and questionnaires are formulated to fit the majority; i.e., heterosexuals. The status of assimilating or conforming to heterosexual standards may be referred to as "heteronormativity", or it may refer to ideology that the primary or only social norm is being heterosexual. In the US legal system, all groups are not always considered equal under the law. The gay or queer panic defense is a term for defenses or arguments used to defend the accused in court cases, that defense lawyers may use to justify their client's hate crime against someone that the client thought was LGBT. The controversy comes when defense lawyers use the victim's minority status as an excuse or justification for crimes that were directed against them. This may be seen as an example of victim blaming. One method of this defense, homosexual panic disorder, is to claim that the victim's sexual orientation, body movement patterns (such as their walking patterns or how they dance), or appearance that is associated with a minority sexual orientation provoked a violent reaction in the defendant. This is not a proven disorder, is no longer recognized by the DSM, and, therefore, is not a disorder that is medically recognized, but it is a term to explain certain acts of violence. Research shows that discrimination on the basis of sexual orientation is a powerful feature of many labor markets. For example, studies show that gay men earn 10–32% less than heterosexual men in the United States, and that there is significant discrimination in hiring on the basis of sexual orientation in many labor markets. Racism Racism is defined as the belief that physical characteristics determine cultural traits, and that racial characteristics make some groups superior. By separating people into hierarchies based upon their race, it has been argued that unequal treatment among the different groups of people is just and fair due to their genetic differences. Racism can occur amongst any group that can be identified based upon physical features or even characteristics of their culture. Though people may be lumped together and called a specific race, everyone does not fit neatly into such categories, making it hard to define and describe a race accurately. Scientific racism Scientific racism began to flourish in the eighteenth century and was greatly influenced by Charles Darwin's evolutionary studies, as well as ideas taken from the writings of philosophers like Aristotle; for example, Aristotle believed in the concept of "natural slaves". This concept focuses on the necessity of hierarchies and how some people are bound to be on the bottom of the pyramid. Though racism has been a prominent topic in history, there is still debate over whether race actually exists, making the discussion of race a controversial topic. Even though the concept of race is still being debated, the effects of racism are apparent. Racism and other forms of prejudice can affect a person's behavior, thoughts, and feelings, and social psychologists strive to study these effects. Religious discrimination While various religions teach their members to be tolerant of those who are different and to have compassion, throughout history there have been wars, pogroms and other forms of violence motivated by hatred of religious groups. In the modern world, researchers in western, educated, industrialized, rich and democratic countries have done various studies exploring the relationship between religion and prejudice; thus far, they have received mixed results. A study done with US college students found that those who reported religion to be very influential in their lives seem to have a higher rate of prejudice than those who reported not being religious. Other studies found that religion has a positive effect on people as far as prejudice is concerned. This difference in results may be attributed to the differences in religious practices or religious interpretations amongst the individuals. Those who practice "institutionalized religion", which focuses more on social and political aspects of religious events, are more likely to have an increase in prejudice. Those who practice "interiorized religion", in which believers devote themselves to their beliefs, are most likely to have a decrease in prejudice. Linguistic discrimination Individuals or groups may be treated unfairly based solely on their use of language. This use of language may include the individual's native language or other characteristics of the person's speech, such as an accent or dialect, the size of vocabulary (whether the person uses complex and varied words), and syntax. It may also involve a person's ability or inability to use one language instead of another. In the mid-1980s, linguist Tove Skutnabb-Kangas captured this idea of discrimination based on language as the concept of linguicism. Kangas defined linguicism as the ideologies and structures used to "legitimate, effectuate, and reproduce unequal division of power and resources (both material and non-material) between groups which are defined on the basis of language". Neurological discrimination High-functioning Broadly speaking, attribution of low social status to those who do not conform to neurotypical expectations of personality and behaviour. This can manifest through assumption of 'disability' status to those who are high functioning enough to exist outside of diagnostic criteria, yet do not desire to (or are unable to) conform their behaviour to conventional patterns. This is a controversial and somewhat contemporary concept; with various disciplinary approaches promoting conflicting messages what normality constitutes, the degree of acceptable individual difference within that category, and the precise criteria for what constitutes medical disorder. This has been most prominent in the case of high-functioning autism, where direct cognitive benefits increasingly appear to come at the expense of social intelligence. Discrimination may also extend to other high functioning individuals carrying pathological phenotypes, such as those with attention deficit hyperactivity disorder and bipolar spectrum disorders. In these cases, there are indications that perceived (or actual) socially disadvantageous cognitive traits are directly correlated with advantageous cognitive traits in other domains, notably creativity and divergent thinking, and yet these strengths might become systematically overlooked. The case for "neurological discrimination" as such lies in the expectation that one's professional capacity may be judged by the quality of ones social interaction, which can in such cases be an inaccurate and discriminatory metric for employment suitability. Since there are moves by some experts to have these higher-functioning extremes reclassified as extensions of human personality, any legitimisation of discrimination against these groups would fit the very definition of prejudice, as medical validation for such discrimination becomes redundant. Recent advancements in behavioural genetics and neuroscience have made this a very relevant issue of discussion, with existing frameworks requiring significant overhaul to accommodate the strength of findings over the last decade. Low-functioning Assumptions may be made about the intelligence or value of individuals who have or exhibit behaviors of mental disorders or conditions. Individuals who have a difficult time assimilating or fitting into neurotypical standards and society may be label "low-functioning". People with neurological disorders or conditions observed to have low intelligence, lack of self-control, suicidal behavior, or any number of factors may be discriminated on this basis. Institutions such as mental asylums, Nazi Concentration Camps, unethical pediatric research/care facilities, and eugenics labs have been used to carry out dangerous experiments or to torture the individuals involved. Most discrimination today is characterized by individuals making comments towards low-functioning individuals or by harming them physically by themselves, but some institutions practice unsafe activities on these individuals. Multiculturalism Humans have an evolved propensity to think categorically about social groups, manifested in cognitive processes with broad implications for public and political endorsement of multicultural policy, according to psychologists Richard J. Crisp and Rose Meleady. They postulated a cognitive-evolutionary account of human adaptation to social diversity that explains general resistance to multiculturalism, and offer a reorienting call for scholars and policy-makers who seek intervention-based solutions to the problem of prejudice. Reducing prejudice The contact hypothesis The contact hypothesis predicts that prejudice can only be reduced when in-group and out-group members are brought together. In particular, there are six conditions that must be met to reduce prejudice, as were cultivated in Elliot Aronson's "jigsaw" teaching technique. First, the in- and out-groups must have a degree of mutual interdependence. Second, both groups need to share a common goal. Third, the two groups must have equal status. Fourth, there must be frequent opportunities for informal and interpersonal contact between groups. Fifth, there should be multiple contacts between the in- and the out-groups. Finally, social norms of equality must exist and be present to foster prejudice reduction. Empirical research Academics Thomas Pettigrew and Linda Tropp conducted a meta-analysis of 515 studies involving a quarter of a million participants in 38 nations to examine how intergroup contact reduces prejudice. They found that three mediators are of particular importance: Intergroup contact reduces prejudice by (1) enhancing knowledge about the outgroup, (2) reducing anxiety about intergroup contact, and (3) increasing empathy and perspective-taking. While all three of these mediators had mediational effects, the mediational value of increased knowledge was less strong than anxiety reduction and empathy. In addition, some individuals confront discrimination when they see it happen, with research finding that individuals are more likely to confront when they perceive benefits to themselves, and are less likely to confront when concerned about others' reactions. Problems with psychological models One problem with the notion that prejudice evolved because of a necessity to simplify social classifications because of limited brain capacity and at the same time can be mitigated through education is that the two contradict each other, the combination amounting to saying that the problem is a shortage of hardware and at the same time can be mitigated by stuffing even more software into the hardware one just said was overloaded with too much software. The distinction between men's hostility to outgroup men being based on dominance and aggression and women's hostility to outgroup men being based on fear of sexual coercion is criticized with reference to the historical example that Hitler and other male Nazis believed that intergroup sex was worse than murder and would destroy them permanently which they did not believe that war itself would, i.e. a view of outgroup male threat that evolutionary psychology considers to be a female view and not a male view. See also References Further reading Adorno, Th. W., Frenkel-Brunswik, E., Levinson, D. J. and Sanford, R. N. (1950). The authoritarian personality. New York: Harper. BACILA, Carlos Roberto. Criminologia e Estigmas: Um estudo sobre os Preconceitos. São Paulo: Gen Atlas, 2016. Dorschel, A., Rethinking prejudice. Aldershot, Hampshire – Burlington, Vermont – Singapore – Sydney: Ashgate, 2000 (New Critical Thinking in Philosophy, ed. Ernest Sosa, Alan H. Goldman, Alan Musgrave et alii). – Reissued: Routledge, London – New York, NY, 2020. Eskin, Michael, The DNA of Prejudice: On the One and the Many. New York: Upper West Side Philosophers, Inc. 2010 (Next Generation Indie Book Award for Social Change). Paluck, Elizabeth Levy; Porat, Roni; Clark, Chelsey S.; Green, Donald P. (2021). "Prejudice Reduction: Progress and Challenges". Annual Review of Psychology. 72 (1). doi:10.1146/annurev-psych-071620-030619. Amodio, David M.; Cikara, Mina (2021). "The Social Neuroscience of Prejudice". Annual Review of Psychology. 72 (1). doi:10.1146/annurev-psych-010419-050928. Abuse Anti-social behaviour Barriers to critical thinking Prejudice and discrimination
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Clinical neuropsychology
Clinical neuropsychology is a sub-field of cognitive science and psychology concerned with the applied science of brain-behaviour relationships. Clinical neuropsychologists use this knowledge in the assessment, diagnosis, treatment, and or rehabilitation of patients across the lifespan with neurological, medical, neurodevelopmental and psychiatric conditions, as well as other cognitive and learning disorders. The branch of neuropsychology associated with children and young people is called pediatric neuropsychology. Clinical neuropsychology is a specialized form of clinical psychology with stringent laws in place to maintain evidence as a focal point of treatment and research within the field. The assessment and rehabilitation of neuropsychopathologies is the focus for a clinical neuropsychologist. A clinical neuropsychologist must be able to determine whether a symptom(s) was caused by an injury to the head. This is done by interviewing the patient, then determining what actions should be taken to best help the patient. Another duty of a clinical neuropsychologist is to find cerebral abnormalities and possible correlations. Evidence based practice in both research and treatment is paramount to appropriate clinical neuropsychological practice. Assessment is primarily by way of neuropsychological tests, but also includes patient history, qualitative observation and may draw on findings from neuroimaging and other diagnostic medical procedures. Clinical neuropsychology requires an in-depth knowledge of: neuroanatomy, neurobiology, psychopharmacology and neuropathology. History During the late 1800s, brain–behavior relationships were interpreted by European physicians who observed and identified behavioural syndromes that were related with focal brain dysfunction. Clinical neuropsychology is a fairly new practice in comparison to other specialty fields in psychology with history going back to the 1960s. The specialty focus of clinical neuropsychology evolved slowly into a more defined whole as interest grew. Threads from neurology, clinical psychology, psychiatry, cognitive psychology, and psychometrics all have been woven together to create the intricate tapestry of clinical neuropsychology, a practice which is very much so still evolving. The history of clinical neuropsychology is long and complicated due to its ties to so many older practices. Researchers like Thomas Willis (1621–1675) who has been credited with creating neurology, John Hughlings Jackson (1835–1911) who theorized that cognitive processes occurred in specific parts of the brain, Paul Broca (1824–1880) and Karl Wernicke (1848–1905) who studied the human brain in relation to psychopathology, Jean Martin Charcot (1825–1893) who apprenticed Sigmund Freud (1856–1939) who created the psychoanalytic theory all contributed to clinical medicine which later contributed to clinical neuropsychology. The field of psychometrics contributed to clinical neuropsychology through individuals such as Francis Galton (1822–1911) who collected quantitative data on physical and sensory characteristics, Karl Pearson (1857–1936) who established the statistics which psychology now relies on, Wilhelm Wundt (1832–1920) who created the first psychology lab, his student Charles Spearman (1863–1945) who furthered statistics through discoveries like factor analysis, Alfred Binet (1857–1911) and his apprentice Theodore Simon (1872–1961) who together made the Binet-Simon scale of intellectual development, and Jean Piaget (1896–1980) who studied child development. Studies in intelligence testing made by Lewis Terman (1877–1956) who updated the Binet-Simon scale to the Stanford-Binet intelligence scale, Henry Goddard (1866–1957) who developed different classification scales, and Robert Yerkes (1876–1956) who was in charge of the Army Alpha and Beta tests also all contributed to where clinical neuropsychology is today. Clinical neuropsychology focuses on the brain and goes back to the beginning of the 20th century. As a clinician a clinical neuropsychologist offers their services by addressing three steps; assessment, diagnosis, and treatment. The term clinical neuropsychologist was first made by Sir William Osler on April 16, 1913. While clinical neuropsychology was not a focus until the 20th century evidence of brain and behavior treatment and studies are seen as far back as the neolithic area when trephination, a crude surgery in which a piece of the skull is removed, has been observed in skulls. As a profession, clinical neuropsychology is a subspecialty beneath clinical psychology. During World War I (1914–1918) the early term shell shock was first observed in soldiers who survived the war. This was the beginning of efforts to understand traumatic events and how they affected people. During the Great Depression (1929–1941) further stressors caused shell shock like symptoms to emerge. In World War II (1939–1945) the term shell shock was changed to battle fatigue and clinical neuropsychology became even more involved with attempting to solve the puzzle of peoples' continued signs of trauma and distress. The Veterans Administration or VA was created in 1930 which increased the call for clinical neuropsychologists and by extension the need for training. The Korean (1950–1953) and Vietnam Wars (1960–1973) further solidified the need for treatment by trained clinical neuropsychologists. In 1985 the term post-traumatic stress disorder or PTSD was coined and the understanding that traumatic events of all kinds could cause PTSD started to evolve. The relationship between human behavior and the brain is the focus of clinical neuropsychology as defined by Meir in 1974. There are two subdivisions of clinical neuropsychology which draw much focus; organic and environmental natures. Ralph M. Reitan, Arthur L. Benton, and A.R. Luria are all past neuropsychologists whom believed and studied the organic nature of clinical neuropsychology. Alexander Luria is the Russian neuropsychologist responsible for the origination of clinical psychoneurological assessment after WWII. Building upon his originative contribution connecting the voluntary and involuntary functions influencing behavior, Luria further conjoins the methodical structures and associations of neurological processes in the brain. Luria developed the 'combined motor method' to measure thought processes based on the reaction times when three simultaneous tasks are appointed that require a verbal response. On the other side, environmental nature of clinical neuropsychology did not appear until more recently and is characterized by treatments such as behavior therapy. The relationship between physical brain abnormalities and the presentation of psychopathology is not completely understood, but this is one of the questions which clinical neuropsychologists hope to answer in time. In 1861 the debate over human potentiality versus localization began. The two sides argued over how human behavior presented in the brain. Paul Broca postulated that cognitive problems could be caused by physical damage to specific parts of the brain based on a case study of his in which he found a lesion on the brain of a deceased patient who had presented the symptom of being unable to speak, that portion of the brain is now known as Broca's Area. In 1874 Carl Wernicke also made a similar observation in a case study involving a patient with a brain lesion whom was unable to comprehend speech, the part of the brain with the lesion is now deemed Wernicke's Area. Both Broca and Wernicke believed and studied the theory of localization. On the other hand, equal potentiality theorists believed that brain function was not based on a single piece of the brain but rather on the brain as a whole. Marie J.P Flourens conducted animal studies in which he found that the amount of brain tissue damaged directly affected the amount that behavior ability was altered or damaged. Kurt Goldstein observed the same idea as Flourens except in veterans who had fought in World War I. In the end, despite all of the disagreement, neither theory completely explains the human brains complexity. Thomas Hughlings Jackson created a theory which was thought to be a possible solution. Jackson believed that both potentiality and localization were in part correct and that behavior was made by multiple parts of the brain working collectively to cause behaviors, and Luria (1966–1973) furthered Jackson's theory. The job Neuropsychologists commonly work in hospitals There are three main variations in which a clinical neuropsychologist may work at a hospital; as an employee, consultant, or independent practitioner. A clinical neuropsychologist working as an employee of a hospital would receive a salary, benefits, and have a contract for employment. The hospital is in charge of legal and financial responsibilities for their neuropsychologists. The second option of working as a consultant implies that the clinical neuropsychologist is part of a private practice or is a member of a physicians group. In this scenario, the clinical neuropsychologist may work in the hospital like the employee of the hospital but all financial and legal responsibilities go through the group which the clinical neuropsychologist is a part of. The third option is to be an independent practitioner, who works alone and may even have their office outside of the hospital or rent a room in the hospital. In the third case, the clinical neuropsychologist is completely on their own and in charge of their own financial and legal responsibilities. Assessment Assessments are used in clinical neuropsychology to find brain psychopathologies of the cognitive, behavioral, and emotional variety. Physical evidence is not always readily visible so clinical neuropsychologists must rely on assessments to tell them the extent of the damage. The cognitive strengths and weaknesses of the patient are assessed to help narrow down the possible causes of the brain pathology. A clinical neuropsychologist is expected to help educate the patient on what is happening to them so that the patient can understand how to work with their own cognitive deficits and strengths. An assessment should accomplish many goals such as; gauge consequences of impairments to quality of life, compile symptoms and the change in symptoms over time, and assess cognitive strengths and weaknesses. Accumulation of the knowledge earned from the assessment is then dedicated to developing a treatment plan based on the patient's individual needs. An assessment can also help the clinical neuropsychologist gage the impact of medications and neurosurgery on a patient. Behavioral neurology and neuropsychology tools can be standardized or psychometric tests and observational data collected on the patient to help build an understanding of the patient and what is happening with them. There are essential prerequisites which must be present in a patient in order for the assessment to be effective; concentration, comprehension, and motivation and effort. Lezak lists six primary reasons neuropsychological assessments are carried out: diagnosis, patient care and its planning, treatment planning, treatment evaluation, research and forensic neuropsychology. To conduct a comprehensive assessment will typically take several hours and may need to be conducted over more than a single visit. Even the use of a screening battery covering several cognitive domains may take 1.5–2 hours. At the commencement of the assessment it is important to establish a good rapport with the patient and ensure they understand the nature and aims of the assessment. Neuropsychological assessment can be carried out from two basic perspectives, depending on the purpose of assessment. These methods are normative or individual. Normative assessment, involves the comparison of the patient's performance against a representative population. This method may be appropriate in investigation of an adult onset brain insult such as traumatic brain injury or stroke. Individual assessment may involve serial assessment, to establish whether declines beyond those which are expected to occur with normal aging, as with dementia or another neurodegenerative condition. Assessment can be further subdivided into sub-sections: History taking Neuropsychological assessments usually commence with a clinical interview as a means of collecting a history, which is relevant to the interpretation of any later neuropsychological tests. In addition, this interview provides qualitative information about the patient's ability to act in a socially apt manner, organise and communicate information effectively and provide an indication as to the patient's mood, insight and motivation. It is only within the context of a patient's history that an accurate interpretation of their test data and thus a diagnosis can be made. The clinical interview should take place in a quiet area free from distractions. Important elements of a history include demographic information, description of presenting problem, medical history (including any childhood or developmental problems, psychiatric and psychological history), educational and occupational history (and if any legal history and military history.) Selection of neuropsychological tests It is not uncommon for patients to be anxious about being tested; explaining that tests are designed so that they will challenge everyone and that no one is expected to answer all questions correctly may be helpful. An important consideration of any neuropsychological assessment is a basic coverage of all major cognitive functions. The most efficient way to achieve this is the administration of a battery of tests covering: attention, visual perception and reasoning, learning and memory, verbal function, construction, concept formation, executive function, motor abilities and emotional status. Beyond this basic battery, choices of neuropsychological tests to be administered are mainly made on the basis of which cognitive functions need to be evaluated in order to fulfill the assessment objectives. Report writing Following a neuropsychological assessment it is important to complete a comprehensive report based on the assessment conducted. The report is for other clinicians, as well as the patient and their family, so it is important to avoid jargon or the use of language which has different clinical and lay meanings (e.g. intellectually disabled as the correct clinical term for an IQ below 70, but offensive in lay language). The report should cover background to the referral, relevant history, reasons for assessment, neuropsychologists observations of patient's behaviour, test administered and results for cognitive domains tested, any additional findings (e.g. questionnaires for mood) and finish the report with a summary and recommendations. In the summary it is important to comment on what the profile of results indicates regarding the referral question. The recommendations section contains practical information to assist the patient and family, or improve the management of the patient's condition. Educational requirements of different countries The educational requirements for becoming a clinical neuropsychologist differ between countries. In some countries it may be necessary to complete a clinical psychology degree, before specialising with further studies in clinical neuropsychology, while other countries offer clinical neuropsychology courses to students who have completed 4 years of psychology studies. All clinical neuropsychologists require a postgraduate qualification, whether it be a Masters or Doctorate (PhD, PsyD or D.Psych). Australia To become a clinical neuropsychologist in Australia requires the completion of a 3-year Australian Psychology Accreditation Council (APAC) approved undergraduate degree in psychology, a 1-year psychology honours, followed by a 2-year Masters or 3-year Doctorate of Psychology (D.Psych) in clinical neuropsychology. These courses involve coursework (lectures, tutorials, practicals etc.), supervised practice placements and the completion of a research thesis. Masters and D.Psych courses involve the same amount of coursework units, but differ in the amount of supervised placements undertaken and length of research thesis. Masters courses require a minimum of 1,000 hours (125 days) and D.Psych courses require a minimum of 1,500 hours (200 days), it is mandatory that these placements expose students to acute neurology/neurosurgery, rehabilitation, psychiatric, geriatric and paediatric populations. Canada To become a clinical neuropsychologist in Canada requires the completion of a 4-year honours degree in psychology and a 4-year doctoral degree in clinical neuropsychology. Often a 2-year master's degree is required before commencing the doctoral degree. The doctoral degree involves coursework and practical experience (practicum and internship). Practicum is between 600 and 1,000 hours of practical application of skills acquired in the program. At least 300 hours must be supervised, face-to-face client contact. The practicum is intended to prepare students for the internship/residency. Internships/residencies are a year long experience in which the student functions as a neuropsychologist, under supervision. Currently, there are 3 CPA-accredited Clinical Neuropsychology internships/residencies in Canada, although other unaccredited ones exist. Prior to commencing the internship students must have completed all doctoral coursework, received approval for their thesis proposal (if not completed the thesis) and the 600 hours of practicum. United Kingdom To become a clinical neuropsychologist in the UK, requires prior qualification as a clinical or educational psychologist as recognised by the Health Professions Council, followed by further postgraduate study in clinical neuropsychology. In its entirety, education to become a clinical neuropsychologist in the UK consists of the completion of a 3-year British Psychological Society accredited undergraduate degree in psychology, 3-year Doctorate in clinical (usually D.Clin.Psy.) or educational psychology (D.Ed.Psy.), followed by a 1-year Masters (MSc) or 9-month Postgraduate Diploma (PgDip) in Clinical Neuropsychology. The British Psychological Division of Counselling Psychology are also currently offering training to its members in order to ensure that they can apply to be registered Neuropsychologists also. United States In order to become a clinical neuropsychologist in the US and be compliant with Houston Conference Guidelines, the completion of a 4-year undergraduate degree in psychology and a 4 to 5-year doctoral degree (PsyD or PhD) must be completed. After the completion of the doctoral coursework, training and dissertation, students must complete a 1-year internship, followed by an additional 2 years of supervised residency. The doctoral degree, internship and residency must all be undertaken at American Psychological Association approved institutions. After the completion of all training, students must apply to become licensed in their state to practice psychology. The American Board of Clinical Neuropsychology, The American Board of Professional Neuropsychology, and The American Board of Pediatric Neuropsychology all award board certification to neuropsychologists that demonstrate competency in specific areas of neuropsychology, by reviewing the neuropsychologist's training, experience, submitted case samples, and successfully completing both written and oral examinations. Although these requirements are standard according to Houston Conference Guidelines, even these guidelines have stated that the completion of all of these requirements is still aspirational, and other ways of achieving clinical neuropsychologist status are possible. Journals The following represents an (incomplete) listing of significant journals in or related to the field of clinical neuropsychology. Aging, Neuropsychology and Cognition Applied Neuropsychology Archives of Clinical Neuropsychology Archives of Neurology Brain Child Neuropsychology The Clinical Neuropsychologist Cognitive Neuropsychology Cortex Developmental Neuropsychology Journal of Clinical and Experimental Neuropsychology Journal of Cognitive Neuroscience Journal of the International Neuropsychological Society Journal of Neuropsychology Neurocase Neuropsychologia Neuropsychological Rehabilitation Neuropsychology Neuropsychology Review Psychological Assessment See also Abnormal psychology Neurolaw Neuropsychological test Neuropsychological assessment Neuropsychology References Further reading This standard reference book includes entries by Kimford J. Meador, Ida Sue Baron, Steven J. Loring, Kerry deS. Hamsher, Nils R. Varney, Gregory P. Lee, Esther Strauss, and Tessa Hart. This handbook for practitioners includes chapters by Michael W. Parsons, Alexander Rae-Grant, Ekaterina Keifer, Marc W. Haut, Harry W. McConnell, Stephen E. Jones, Thomas Krewson, Glenn J. Larrabee, Amy Heffelfinger, Xavier E. Cagigas, Jennifer J. Manly, David Nyenhuis, Sara J. Swanson, Jessica S. Chapin, Julie K. Janecek, Michael McCrea, Matthew R. Powell, Thomas A. Hammeke, Andrew J. Saykin, Laura A. Rabin, Alexander I. Tröster, Sonia Packwood, Peter A. Arnett, Lauren B. Strober, Mariana E. Bradshaw, Jeffrey S. Wefel, Roberta F. White, Maxine Krengel, Rachel Grashow, Brigid Waldron-Perrine, Kenneth M. Adams, Margaret G. O'Connor, Elizabeth Race, David S. Sabsevitz, Russell M. Bauer, Ronald A. Cohen, Paul Malloy, Melissa Jenkins, Robert Paul, Darlene Floden, Lisa L. Conant, Robert M. Bilder, Rishi K. Bhalla, Ruth O'Hara, Ellen Coman, Meryl A. Butters, Michael L. Alosco, Sarah Garcia, Lindsay Miller, John Gunstad, Dawn Bowers, Jenna Dietz, Jacob Jones, Greg J. Lamberty, and Anita H. Sim. This collection of articles for practitioners includes chapters by Linda A. Reddy, Adam S. Weissman, James B. Hale, Allison Waters, Lara J. Farrell, Elizabeth Schilpzand, Susanna W. Chang, Joseph O'Neill, David Rosenberg, Steven G. Feifer, Gurmal Rattan, Patricia D. Walshaw, Carrie E. Bearden, Carmen Lukie, Andrea N. Schneider, Richard Gallagher, Jennifer L. Rosenblatt, Jean Séguin, Mathieu Pilon, Matthew W. Specht, Susanna W. Chang, Kathleen Armstrong, Jason Hangauer, Heather Agazzi, Justin J. Boseck, Elizabeth L. Roberds, Andrew S. Davis, Joanna Thome, Tina Drossos, Scott J. Hunter, Erin L. Steck-Silvestri, LeAdelle Phelps, William S. MacAllister, Jonelle Ensign, Emilie Crevier-Quintin, Leonard F. Koziol, and Deborah E. Budding. External links Neuropsychology
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Longitudinal study
A longitudinal study (or longitudinal survey, or panel study) is a research design that involves repeated observations of the same variables (e.g., people) over long periods of time (i.e., uses longitudinal data). It is often a type of observational study, although it can also be structured as longitudinal randomized experiment. Longitudinal studies are often used in social-personality and clinical psychology, to study rapid fluctuations in behaviors, thoughts, and emotions from moment to moment or day to day; in developmental psychology, to study developmental trends across the life span; and in sociology, to study life events throughout lifetimes or generations; and in consumer research and political polling to study consumer trends. The reason for this is that, unlike cross-sectional studies, in which different individuals with the same characteristics are compared, longitudinal studies track the same people, and so the differences observed in those people are less likely to be the result of cultural differences across generations, that is, the cohort effect. Longitudinal studies thus make observing changes more accurate and are applied in various other fields. In medicine, the design is used to uncover predictors of certain diseases. In advertising, the design is used to identify the changes that advertising has produced in the attitudes and behaviors of those within the target audience who have seen the advertising campaign. Longitudinal studies allow social scientists to distinguish short from long-term phenomena, such as poverty. If the poverty rate is 10% at a point in time, this may mean that 10% of the population are always poor or that the whole population experiences poverty for 10% of the time. Longitudinal studies can be retrospective (looking back in time, thus using existing data such as medical records or claims database) or prospective (requiring the collection of new data). Cohort studies are one type of longitudinal study which sample a cohort (a group of people who share a defining characteristic, typically who experienced a common event in a selected period, such as birth or graduation) and perform cross-section observations at intervals through time. Not all longitudinal studies are cohort studies; some instead include a group of people who do not share a common event. As opposed to observing an entire population, a panel study follows a smaller, selected group - called a 'panel'. Advantages When longitudinal studies are observational, in the sense that they observe the state of the world without manipulating it, it has been argued that they may have less power to detect causal relationships than experiments. Others say that because of the repeated observation at the individual level, they have more power than cross-sectional observational studies, by virtue of being able to exclude time-invariant unobserved individual differences and also of observing the temporal order of events. Longitudinal studies do not require large numbers of participants (as in the examples below). Qualitative longitudinal studies may include only a handful of participants, and longitudinal pilot or feasibility studies often have fewer than 100 participants. Disadvantages Longitudinal studies are time-consuming and expensive. Longitudinal studies cannot avoid an attrition effect: that is, some subjects cannot continue to participate in the study for various reasons. Under longitudinal research methods, the reduction in the research sample will bias the remaining smaller sample. Practice effect is also one of the problems: longitudinal studies tend to be influenced because subjects repeat the same procedure many times (potentially introducing autocorrelation), and this may cause their performance to improve or deteriorate. Examples See also Cross-sectional study Time series Panel analysis Repeated measures design References External links ESDS Longitudinal data service Centre for Longitudinal Studies National Centre for Longitudinal Data Longitudinal Study in Sociology. Research methods Epidemiological study projects Statistical data types Design of experiments Cohort study methods Nursing research Observational study Social research
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Anthrozoology
Anthrozoology, also known as human–animal studies (HAS), is the subset of ethnobiology that deals with interactions between humans and other animals. It is an interdisciplinary field that overlaps with other disciplines including anthropology, ethnology, medicine, psychology, social work, veterinary medicine, and zoology. A major focus of anthrozoologic research is the quantifying of the positive effects of human–animal relationships on either party and the study of their interactions. It includes scholars from fields such as anthropology, sociology, biology, history and philosophy. Anthrozoology scholars, such as Pauleen Bennett, recognize the lack of scholarly attention given to non-human animals in the past, and to the relationships between human and non-human animals, especially in the light of the magnitude of animal representations, symbols, stories and their actual physical presence in human societies. Rather than a unified approach, the field currently consists of several methods adapted from the several participating disciplines to encompass human–nonhuman animal relationships and occasional efforts to develop sui generis methods. Areas of study The interaction and enhancement within captive animal interactions. Affective (emotional) or relational bonds between humans and animals Human perceptions and beliefs in respect of other animals How some animals fit into human societies How these vary between cultures, and change over times The study of animal domestication: how and why domestic animals evolved from wild species (paleoanthrozoology) Captive zoo animal bonds with keepers The social construction of animals and what it means to be animal The human–animal bond Parallels between human–animal interactions and human–technology interactions The symbolism of animals in literature and art The history of animal domestication The intersections of speciesism, racism, and sexism The place of animals in human-occupied spaces The religious significance of animals throughout human history Exploring the cross-cultural ethical treatment of animals The critical evaluation of animal abuse and exploitation Mind, self, and personhood in nonhuman animals The potential human health benefits of companion animal ownership Human-animal hybrids (where each cell has partly human and partly animal genetic contents) Human-animal chimeras (where some cells are human and some cells are animal in origin) Growth of the field There are currently 23 college programs in HAS or a related field in the United States, Canada, Great Britain, Germany, Israel and the Netherlands, as well as an additional eight veterinary school programs in North America, and over thirty HAS organizations in the US, Canada, Great Britain, Australia, France, Germany, New Zealand, Israel, Sweden, and Switzerland. In the UK, the University of Exeter runs an MA in Anthrozoology which explores human–animal interactions from anthropological (cross-cultural) perspectives. Human animal interactions (HAI) involving companion animals are also studied by the Waltham Centre for Pet Nutrition, which partners with the US National Institutes of Health to research HAI in relation to child development and aging. There are now three primary lists for HAS scholars and students—H-Animal, the Human-Animal Studies listserv, and NILAS, as well as the Critical Animal Studies list. There are now over a dozen journals covering HAS issues, many of them founded in the last decade, and hundreds of HAS books, most of them published in the last decade (see for example, Humanimalia). Brill, Berg, Johns Hopkins, Purdue, Columbia, Reaktion, Palgrave-Macmillan, University of Minnesota, University of Illinois, and Oxford all offer either a HAS series or a large number of HAS books. In addition, in 2006, Animals and Society Institute (ASI) began hosting the Human-Animal Studies Fellowship, a six-week program in which pre- and post-doctoral scholars work on a HAS research project at a university under the guidance of host scholars and distance peer scholars. Beginning in 2011, ASI has partnered with Wesleyan Animal Studies, who will be hosting the fellowship in conjunction with ASI. There are also a handful of HAS conferences per year, including those organized by ISAZ and NILAS, and the Minding Animals conference, held in 2009 in Australia. Finally, there are more HAS courses being taught now than ever before. The ASI website lists over 300 courses (primarily in North America, but also including Great Britain, New Zealand, Australia, Germany, and Poland) in 29 disciplines at over 200 colleges and universities, not including over 100 law school courses. See also Animal behavior ABMAP Animal rights Animal studies Anthropomorphism Birds in culture Cognitive ethology Companion animal Critical animal studies Domestication of the horse Ethnozoology Human–animal bonding Human–canine bond Intersectionality Insects in culture Origin of the domestic dog Pauleen Bennett Pet humanization Service animal Social grooming Trans-species psychology Zooarchaeology References External links Animals and Society Institute Anthrozoology Research Group H-Animal Human-Animal Studies listserve Humanimalia: a journal of human-animal interface studies NILAS Animal rights Animal welfare Anthropology Ethology Interdisciplinary subfields of sociology Environmental humanities Environmental social science Zoology
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Occupational therapy
Occupational therapy (OT) is a healthcare profession that involves the use of assessment, intervention, consultation, and coaching to develop, recover, or maintain meaningful occupations of individuals, groups, or communities. The field of OT consists of health care practitioners trained and educated to support mental health and physical performance. Occupational therapists specialize in teaching, educating, and supporting participation in activities that occupy an individual's time. It is an independent health profession sometimes categorized as an allied health profession and consists of occupational therapists (OTs) and occupational therapy assistants (OTAs). OTs and OTAs have different roles, with OTs licensed to complete comprehensive occupational therapy evaluations. Both professionals work with people who want to improve their ability to participate in meaningful occupations. The American Occupational Therapy Association defines an occupational therapist as someone who "helps people across their lifespan participate in the things they want and/or need to do through the therapeutic use of everyday activities (occupations)". Definitions by other professional occupational therapy organizations are similar. Common interventions include: Helping disabled children to participate in meaningful activities at home, school, and within the community (independent mobility is often a central concern) Training in assistive device technology, meaningful and purposeful activities, and life skills. Physical injury rehabilitation Mental dysfunction rehabilitation Support of individuals across the age spectrum experiencing physical and cognitive changes Assessing ergonomics and assistive seating options to maximize independent function, while alleviating the risk of pressure injury Education in the disease and rehabilitation process Advocating for patient health Exploring vocational activities with clients Occupational therapists are university-educated professionals and must pass a licensing exam to practice. Currently, entry level occupational therapists must have a master's degree while certified occupational therapy assistants require a two-year associate degree to practice in the United States. Individuals must pass a national board certification and apply for a state license in most states. Occupational therapists often work closely with professionals in physical therapy, speech–language pathology, audiology, nursing, nutrition, social work, psychology, medicine, and assistive technology. History Early history The earliest evidence of using occupations as a method of therapy can be found in ancient times. In c. 100 BCE, Greek physician Asclepiades treated patients with a mental illness humanely using therapeutic baths, massage, exercise, and music. Later, the Roman Celsus prescribed music, travel, conversation and exercise to his patients. However, by medieval times the use of these interventions with people with mental illness was rare, if not nonexistent. Moral treatment and graded activity In late 18th-century Europe, doctors such as Philippe Pinel and Johann Christian Reil reformed the mental asylum system. Their institutions used rigorous work and leisure activities. This became part of what was known as moral treatment. Although it was thriving in Europe, interest in the reform movement fluctuated in the United States throughout the 19th century. In the late 19th and early 20th centuries, the establishment of public health measures to control infectious diseases included the building of fever hospitals. Patients with tuberculosis were recommended to have a regime of prolonged bed rest followed by a gradual increase in exercise. This was a time in which the rising incidence of disability related to industrial accidents, tuberculosis, and mental illness brought about an increasing social awareness of the issues involved. The Arts and Crafts movement that took place between 1860 and 1910 also impacted occupational therapy. The movement emerged against the monotony and lost autonomy of factory work in the developed world. Arts and crafts were used to promote learning through doing, provided a creative outlet, and served as a way to avoid boredom during long hospital stays. From the late 1870's, Scottish tuberculosis doctor Robert William Philip prescribed graded activity from complete rest through to gentle exercise and eventually to activities such as digging, sawing, carpentry and window cleaning. During this period a farm colony near Edinburgh and a village settlement near Papworth in England were established, both of which aimed to employ people in appropriate long-term work prior to their return to open employment. Development into a health profession In the United States, the health profession of occupational therapy was conceived in the early 1910s as a reflection of the Progressive Era. Early professionals merged highly valued ideals, such as having a strong work ethic and the importance of crafting with one's own hands with scientific and medical principles. American social worker Eleanor Clarke Slagle (1870-1942) is considered to be the "mother" of occupational therapy. Slagle proposed habit training as a primary occupational therapy model of treatment. Based on the philosophy that engagement in meaningful routines shape a person's wellbeing, habit training focused on creating structure and balance between work, rest and leisure. Although habit training was initially developed to treat individuals with mental health conditions, its basic tenets are apparent in modern treatment models that are utilized across a wide scope of client populations. In 1912, she became director of a department of occupational therapy at The Henry Phipps Psychiatric Clinic in Baltimore. World War I In 1915, Slagle opened the first occupational therapy training program, the Henry B. Favill School of Occupations, at Hull House in Chicago. British-Canadian teacher and architect Thomas B. Kidner was appointed vocational secretary of the Canadian Military Hospitals Commission in January 1916. He was given the duty of preparing soldiers returning from World War I to return to their former vocational duties or retrain soldiers no longer able to perform their previous duties. He developed a program that engaged soldiers recovering from wartime injuries or tuberculosis in occupations even while they were still bedridden. Once the soldiers were sufficiently recovered they would work in a curative workshop and eventually progress to an industrial workshop before being placed in an appropriate work setting. He used occupations (daily activities) as a medium for manual training and helping injured individuals to return to productive duties such as work.The entry of the United States into World War I in April 1917 was a crucial event in the history of the profession in that country. Up until this time, the profession had been concerned primarily with the treatment of people with mental illness. U.S. involvement in the war led to an escalating number of injured and disabled soldiers, which presented a daunting challenge to those in command. The US National Society for the Promotion of Occupational Therapy (NSPOT) was founded in October 1917 by Slagle, Kidner and others including American doctor William Rush Denton. The military enlisted the assistance of NSPOT to recruit and train over 1,200 "reconstruction aides" to help with the rehabilitation of those wounded in the war. Denton's 1918 article "The Principles of Occupational Therapy" appeared in the journal Public Health, and laid the foundation for the textbook he published in 1919 entitled Reconstruction Therapy. Denton struggled with "the cumbersomeness of the term occupational therapy", as he thought it lacked the "exactness of meaning which is possessed by scientific terms". Other titles such as "work-cure", "ergo therapy" (ergo being the Greek root for "work"), and "creative occupations" were discussed as substitutes, but ultimately, none possessed the broad meaning that the practice of occupational therapy demanded in order to capture the many forms of treatment that existed from the beginning. NSPOT formally adopted the name "occupational therapy" for the field in 1921. Inter-war period There was a struggle to keep people in the profession during the post-war years. Emphasis shifted from the altruistic war-time mentality to the financial, professional, and personal satisfaction that comes with being a therapist. To make the profession more appealing, practice was standardized, as was the curriculum. Entry and exit criteria were established, and the American Occupational Therapy Association advocated for steady employment, decent wages, and fair working conditions. Via these methods, occupational therapy sought and obtained medical legitimacy in the 1920s. The emergence of occupational therapy challenged the views of mainstream scientific medicine. Instead of focusing purely on the medical model, occupational therapists argued that a complex combination of social, economic, and biological reasons cause dysfunction. Principles and techniques were borrowed from many disciplines—including but not limited to physical therapy, nursing, psychiatry, rehabilitation, self-help, orthopedics, and social work—to enrich the profession's scope. The 1920s and 1930s were a time of establishing standards of education and laying the foundation of the profession and its organization. Eleanor Clarke Slagle proposed a 12-month course of training in 1922, and these standards were adopted in 1923. In 1928, William Denton published another textbook, Prescribing Occupational Therapy. Educational standards were expanded to a total training time of 18 months in 1930 to place the requirements for professional entry on par with those of other professions. By the early 1930s, AOTA had established educational guidelines and accreditation procedures. Margaret Barr Fulton became the first US qualified occupational therapist to work in the United Kingdom in 1925. She qualified at the Philadelphia School in the United States and was appointed to the Aberdeen Royal Hospital for mental patients where she worked until her retirement in 1963. US-style OT was introduced into England by Dr Elizabeth Casson who had visited similar establishments in America. (Casson had also earlier worked under the transformative English social reformer Octavia Hill.) In 1929 she established her own residential clinic in Bristol, Dorset House, for "women with mental disorders", and worked as its medical director. It was here in 1930 that she founded the first school of occupational therapy in the UK. The Scottish Association of Occupational Therapists was founded in 1932. The profession was served in the rest of the UK by the Association of Occupational Therapists from 1936. (The two later merged to form what is today the Royal College of Occupational Therapists in 1974.) World War II With the US entry into World War II and the ensuing skyrocketing demand for occupational therapists to treat those injured in the war, the field of occupational therapy underwent dramatic growth and change. Occupational therapists needed to be skilled not only in the use of constructive activities such as crafts, but also increasingly in the use of activities of daily living. The body that is now Occupational Therapy Australia began in 1944. Post-World War II Another textbook was published in the United States for occupational therapy in 1947, edited by Helen S. Willard and Clare S. Spackman. The profession continued to grow and redefine itself in the 1950s. In 1954, AOTA created the Eleanor Clarke Slagle Lectureship Award in its namesake's honor. Each year, this award recognizes a member of AOTA "who has creatively contributed to the development of the body of knowledge of the profession through research, education, or clinical practice." The profession also began to assess the potential for the use of trained assistants in the attempt to address the ongoing shortage of qualified therapists, and educational standards for occupational therapy assistants were implemented in 1960. The 1960s and 1970s were a time of ongoing change and growth for the profession as it struggled to incorporate new knowledge and cope with the recent and rapid growth of the profession in the previous decades. New developments in the areas of neurobehavioral research led to new conceptualizations and new treatment approaches, possibly the most groundbreaking being the sensory integrative approach developed by A. Jean Ayres. The profession has continued to grow and expand its scope and settings of practice. Occupational science, the study of occupation, was founded in 1989 by Elizabeth Yerxa at the University of Southern California as an academic discipline to provide foundational research on occupation to support and advance the practice of occupation-based occupational therapy, as well as offer a basic science to study topics surrounding "occupation". In addition, occupational therapy practitioner's roles have expanded to include political advocacy (from a grassroots base to higher legislation); for example, in 2010 PL 111-148 titled the Patient Protection and Affordable Care Act had a habilitation clause that was passed in large part due to AOTA's political efforts. Furthermore, occupational therapy practitioners have been striving personally and professionally toward concepts of occupational justice and other human rights issues that have both local and global impacts. The World Federation of Occupational Therapist's Resource Centre has many position statements on occupational therapy's roles regarding their participation in human rights issues. In 2021, U.S. News & World Report ranked occupational therapy as #19 of their list of '100 Best Jobs'. Practice frameworks An occupational therapist works systematically with a client through a sequence of actions called an "occupational therapy process." There are several versions of this process. All practice frameworks include the components of evaluation (or assessment), intervention, and outcomes. This process provides a framework through which occupational therapists assist and contribute to promoting health and ensures structure and consistency among therapists. Occupational Therapy Practice Framework (OTPF, United States) The Occupational Therapy Practice Framework (OTPF) is the core competency of occupational therapy in the United States. The OTPF is divided into two sections: domain and process. The domain includes environment, client factors, such as the individual's motivation, health status, and status of performing occupational tasks. The domain looks at the contextual picture to help the occupational therapist understand how to diagnose and treat the patient. The process is the actions taken by the therapist to implement a plan and strategy to treat the patient. Canadian Practice Process Framework The Canadian Model of Client Centered Enablement (CMCE) embraces occupational enablement as the core competency of occupational therapy and the Canadian Practice Process Framework (CPPF) as the core process of occupational enablement in Canada. The Canadian Practice Process Framework (CPPF) has eight action points and three contextual element which are: set the stage, evaluate, agree on objective plan, implement plan, monitor/modify, and evaluate outcome. A central element of this process model is the focus on identifying both client and therapists strengths and resources prior to developing the outcomes and action plan. International Classification of Functioning, Disability and Health (ICF) The International Classification of Functioning, Disability and Health (ICF) is the World Health Organisation's framework to measure health and ability by illustrating how these components impact one's function. This relates very closely to the Occupational Therapy Practice Framework, as it is stated that "the profession's core beliefs are in the positive relationship between occupation and health and its view of people as occupational beings". The ICF is built into the 2nd edition of the practice framework. Activities and participation examples from the ICF overlap Areas of Occupation, Performance Skills, and Performance Patterns in the framework. The ICF also includes contextual factors (environmental and personal factors) that relate to the framework's context. In addition, body functions and structures classified within the ICF help describe the client factors described in the Occupational Therapy Practice Framework. Further exploration of the relationship between occupational therapy and the components of the ICIDH-2 (revision of the original International Classification of Impairments, Disabilities, and Handicaps (ICIDH), which later became the ICF) was conducted by McLaughlin Gray. It is noted in the literature that occupational therapists should use specific occupational therapy vocabulary along with the ICF in order to ensure correct communication about specific concepts. The ICF might lack certain categories to describe what occupational therapists need to communicate to clients and colleagues. It also may not be possible to exactly match the connotations of the ICF categories to occupational therapy terms. The ICF is not an assessment and specialized occupational therapy terminology should not be replaced with ICF terminology. The ICF is an overarching framework for current therapy practices. Occupations According to the American Occupational Therapy Association's (AOTA) Occupational Therapy Practice Framework: Domain and Process, 4th Edition (OTPF-4), occupations are defined as "everyday activities that people do as individuals, and families, and with communities to occupy time and bring meaning and purpose to life. Occupations include things people need to, want to and are expected to do". Occupations are central to a client's (person's, group's, or population's) health, identity, and sense of competence and have particular meaning and value to that client. Occupations include activities of daily living (ADLs), instrumental activities of daily living (IADLs), education, work, play, leisure, social participation, rest and sleep. Practice settings According to the 2019 Salary and Workforce Survey by the American Occupational Therapy Association, occupational therapists work in a wide-variety of practice settings including: hospitals (28.6%), schools (18.8%), long-term care facilities/skilled nursing facilities (14.5%), free-standing outpatient (13.3%), home health (7.3%), academia (6.9%), early intervention (4.4%), mental health (2.2%), community (2.4%), and other (1.6%). According to the AOTA, the most common primary work setting for occupational therapists is in hospitals. Also according to the survey, 46% of occupational therapists work in urban areas, 39% work in suburban areas and the remaining 15% work in rural areas. The Canadian Institute for Health Information (CIHI) found that as of 2020 nearly half (46.1%) of occupational therapists worked in hospitals, 43.2% worked in community health, 3.6% work in long-term care (LTC) and 7.1% work in "other", including government, industry, manufacturing, and commercial settings. The CIHI also found that 68% of occupational therapists in Canada work in urban settings and only 3.7% work in rural settings. Areas of practice in the United States Children and youth Occupational therapists work with infants, toddlers, children, youth, and their families in a variety of settings, including schools, clinics, homes, hospitals, and the community. Evaluation assesses the child's ability to engage in daily, meaningful occupations, the underlying skills (or performance components) which may be physical, cognitive, or emotional in nature, and the fit between the client's skills and the environments and contexts in which the client functions. OT intervention and involves evaluating a young person's occupational performance in areas of feeding, playing, socializing which aligns with their neurodiversity, daily living skills, or attending school. In planning treatment, occupational therapists work in collaboration with the children and teens themselves, parents, caregivers, and teachers in order to develop functional goals within a variety of occupations meaningful to the young client. Early intervention addresses daily functioning of a child between the ages of birth to three years old. OTs who practice in early intervention support a family's ability to care for their child with special needs and promote his or her function and participation in the most natural environment. Each child is required to have an Individualized Family Service Plan (IFSP) that focuses on the family's goals for the child. It's possible for an OT to serve as the family's service coordinator and facilitate the team process for creating an IFSP for each eligible child. Objectives that an occupational therapist addresses with children and youth may take a variety of forms. Examples are as follows: Providing rehabilitation activities to children with neuromuscular disabilities such as cerebral palsy Supporting self-regulation within neurodivergent children whose neurobiology does not align with the sensory environment or the contexts in which they function Facilitating coping skills to a child with generalized anxiety disorder. Consulting with teachers, psychologists, social workers, parents/caregivers, and other professionals who work with children regarding modifications, accommodations and supports in a variety of areas, such as sensory processing, motor planning, visual processing, and executive function skills. Providing individualized treatment for sensory processing differences. Providing splinting and caregiver education in a hospital burn unit. Instructing caregivers in regard to mealtime intervention for autistic children who have feeding challenges. Facilitating handwriting development through providing intervention to develop fine motor and writing readiness skills in school-aged children. In the United States, pediatric occupational therapists work in the school setting as a "related service" for children with an Individual Education Plan (IEP). Every student who receives special education and related services in the public school system is required by law to have an IEP, which is a very individualized plan designed for each specific student (U.S. Department of Education, 2007). Related services are "developmental, corrective, and other supportive services as are required to assist a child with a disability to benefit from special education," and include a variety of professions such as speech–language pathology and audiology services, interpreting services, psychological services, and physical and occupational therapy. As a related service, occupational therapists work with children with varying disabilities to address those skills needed to access the special education program and support academic achievement and social participation throughout the school day (AOTA, n.d.-b). In doing so, occupational therapists help children fulfill their role as students and prepare them to transition to post-secondary education, career and community integration (AOTA, n.d.-b). Occupational therapists have specific knowledge to increase participation in school routines throughout the day, including: Modification of the school environment to allow physical access for children with disabilities Provide assistive technology to support student success Helping to plan instructional activities for implementation in the classroom Support the needs of students with significant challenges such as helping to determine methods for alternate assessment of learning Helping students develop the skills necessary to transition to post-high school employment, independent living or further education (AOTA). Other settings, such as homes, hospitals, and the community are important environments where occupational therapists work with children and teens to promote their independence in meaningful, daily activities. Outpatient clinics offer a growing OT intervention referred to as "Sensory Integration Treatment". This therapy, provided by experienced and knowledgeable pediatric occupational therapists, was originally developed by A. Jean Ayres, an occupational therapist. Sensory integration therapy is an evidence-based practice which enables children to better process and integrate sensory input from the child's body and from the environment, thus improving his or her emotional regulation, ability to learn, behavior, and functional participation in meaningful daily activities. Recognition of occupational therapy programs and services for children and youth is increasing worldwide. Occupational therapy for both children and adults is now recognized by the United Nations as a human right which is linked to the social determinants of health. , there are over 500,000 occupational therapists working worldwide (many of whom work with children) and 778 academic institutions providing occupational therapy instruction. Health and wellness According to the American Occupational Therapy Association's (AOTA) Occupational Therapy Practice Framework, 3rd Edition, the domain of occupational therapy is described as "Achieving health, well-being, and participation in life through engagement in occupation". Occupational therapy practitioners have a distinct value in their ability to utilize daily occupations to achieve optimal health and well-being. By examining an individual's roles, routines, environment, and occupations, occupational therapists can identify the barriers in achieving overall health, well-being and participation. Occupational therapy practitioners can intervene at primary, secondary and tertiary levels of intervention to promote health and wellness. It can be addressed in all practice settings to prevent disease and injuries, and adapt healthy lifestyle practices for those with chronic diseases. Two of the occupational therapy programs that have emerged targeting health and wellness are the Lifestyle Redesign Program and the REAL Diabetes Program. Occupational therapy interventions for health and wellness vary in each setting: School Occupational therapy practitioners target school-wide advocacy for health and wellness including: bullying prevention, backpack awareness, recess promotion, school lunches, and PE inclusion. They also heavily work with students with learning disabilities such as those on the autism spectrum. A study conducted in Switzerland showed that a large majority of occupational therapists collaborate with schools, half of them providing direct services within mainstream school settings. The results also show that services were mainly provided to children with medical diagnoses, focusing on the school environment rather than the child's disability. Outpatient Occupational therapy practitioners conduct 1:1 treatment sessions and group interventions to address: leisure, health literacy and education, modified physical activity, stress/anger management, healthy meal preparation, and medication management. Acute care Occupational therapy practitioners in acute care assess whether a patient has the cognitive, emotional and physical ability as well as the social supports needed to live independently and care for themselves after discharge from the hospital. Occupational therapists are uniquely positioned to support patients in acute care as they focus on both clinical and social determinants of health. Services delivered by occupational therapists in acute care include: Direct rehabilitation interventions, individually or in group settings to address physical, emotional and cognitive skills that are required for the patient to perform self-care and other important activities. Caregiver training to assist patients after discharge. Recommendations for adaptive equipment for increased safety and independence with activities of daily living (e.g. aids for getting dressed, shower chairs for bathing, and medication organizers for self-administering medications). They also perform home safety assessments to suggest modifications for improved safety and function after discharge. Occupational therapists use a variety of models, including the Model of Human Occupation, Person, Environment and Occupation, and Canadian Occupational Performance Model to adopt a client centered approach used for discharge planning. Hospital spending on occupational therapy services in acute care was found to be the single most significant spending category in reducing the risk of readmission to the hospital for heart failure, pneumonia, and acute myocardial infarction. Community-based Occupational therapy practitioners develop and implement community wide programs to assist in prevention of diseases and encourage healthy lifestyles by: conducting education classes for prevention, facilitating gardening, offering ergonomic assessments, and offering pleasurable leisure and physical activity programs. Mental health Mental Health Occupational therapy's foundation in mental health is deeply rooted in the moral treatment movement, which sought to replace the harsh treatment of mental disorders with the establishment of healthy routines and engagement in meaningful activities. This movement significantly influenced the development of occupational therapy, particularly through the contributions of early 20th-century practitioners and theorists like Adolph Meyer, who emphasized a holistic approach to mental health care (Christiansen & Haertl, 2014). According to the American Occupational Therapy Association (AOTA), occupational therapy is based on the principle that "active engagement in occupation promotes, facilitates, supports, and maintains health and participation" (AOTA, 2017). Occupations refer to individuals' activities to structure their time and provide meaning. The primary goals of occupational therapy include promoting physical and mental health and well-being and establishing, restoring, maintaining, and improving function and quality of life for individuals at risk of or affected by physical or mental health disorders (AOTA, 2017). Education and Professional Qualifications Occupational therapists require a master's degree or clinical doctorate, while occupational therapy assistants need at least an associate's degree. Their education encompasses extensive mental health-related topics, including biological, physical, social, and behavioral sciences, and supervised clinical experiences culminating in full-time internships. Both must pass national examinations and meet state licensure requirements. Occupational therapists apply mental and physical health knowledge, focusing on participation and occupation, using performance-based assessments to understand the relationship between occupational participation and well-being. Their education covers various aspects of mental health, including neurophysiological changes, human development, historical and contemporary perspectives on mental health, and current diagnostic criteria. This comprehensive training prepares occupational therapy practitioners to address the complex interplay of client variables, activity demands, and environmental factors in promoting health and managing health challenges (Bazyk & Downing, 2017). Occupational therapy role in mental health practice Occupational therapy practitioners play a critical role in mental health by using therapeutic activities to promote mental health and support full participation in life for individuals at risk of or experiencing psychiatric, behavioral, and substance use disorders. They work across the lifespan and in various settings, including homes, schools, workplaces, community environments, hospitals, outpatient clinics, and residential facilities (AOTA,2017). Occupational therapists and occupational therapy assistants assume diverse roles, such as case managers, care coordinators, group facilitators, community mental health providers, consultants, program developers, and advocates. Their interventions aim to facilitate engagement in meaningful occupations, enhance role performance, and improve overall well-being. This involves analyzing, adapting, and modifying tasks and environments to support clients' goals and optimal engagement in daily activities (AOTA, 2017). Occupational therapy practitioners utilize clinical reasoning, informed by various theoretical perspectives and evidence-based approaches, to guide evaluation and intervention. They are skilled in analyzing the complex interplay among client variables, activity demands, and the environments where participation occurs. For individuals experiencing any mental health issues, his or her ability to participate in occupations actively may be hindered. For example, an individual diagnosed with depression or anxiety may experience interruptions in sleep, difficulty completing self-care tasks, decreased motivation to participate in leisure activities, decreased concentration for school or job-related work, and avoidance of social interactions. Occupational therapy utilizes the public health approach to mental health (WHO, 2001) which emphasizes the promotion of mental health as well as the prevention of, and intervention for, mental illness. This model highlights the distinct value of occupational therapists in mental health promotion, prevention, and intensive interventions across the lifespan (Miles et al., 2010). Below are the three major levels of service: Tier 3: intensive interventions Intensive interventions are provided for individuals with identified mental, emotional, or behavioral disorders that limit daily functioning, interpersonal relationships, feelings of emotional well-being, and the ability to cope with challenges in daily life. Occupational therapy practitioners are committed to the recovery model which focuses on enabling persons with mental health challenges through a client-centered process to live a meaningful life in the community and reach their potential (Champagne & Gray, 2011). The focus of intensive interventions (direct–individual or group, consultation) is engagement in occupation to foster recovery or "reclaiming mental health" resulting in optimal levels of community participation, daily functioning, and quality of life; functional assessment and intervention (skills training, accommodations, compensatory strategies) (Brown, 2012); identification and implementation of healthy habits, rituals, and routines to support wellness. Tier 2: targeted services Targeted services are designed to prevent mental health problems in persons who are at risk of developing mental health challenges, such as those who have emotional experiences (e.g., trauma, abuse), situational stressors (e.g., physical disability, bullying, social isolation, obesity) or genetic factors (e.g., family history of mental illness). Occupational therapy practitioners are committed to early identification of and intervention for mental health challenges in all settings. The focus of targeted services (small groups, consultation, accommodations, education) is engagement in occupations to promote mental health and diminish early symptoms; small, therapeutic groups (Olson, 2011); environmental modifications to enhance participation (e.g., create Sensory friendly classrooms, home, or work environments) Tier 1: universal services Universal services are provided to all individuals with or without mental health or behavioral problems, including those with disabilities and illnesses (Barry & Jenkins, 2007). Occupational therapy services focus on mental health promotion and prevention for all: encouraging participation in health-promoting occupations (e.g., enjoyable activities, healthy eating, exercise, adequate sleep); fostering self-regulation and coping strategies (e.g., mindfulness, yoga); promoting mental health literacy (e.g., knowing how to take care of one's mental health and what to do when experiencing symptoms associated with ill mental health). Occupational therapy practitioners develop universal programs and embed strategies to promote mental health and well-being in a variety of settings, from schools to the workplace. The focus of universal services (individual, group, school-wide, employee/organizational level) is universal programs to help all individuals successfully participate in occupations that promote positive mental health (Bazyk, 2011); educational and coaching strategies with a wide range of relevant stakeholders focusing on mental health promotion and prevention; the development of coping strategies and resilience; environmental modifications and supports to foster participation in health-promoting occupations. Productive aging Occupational therapists work with older adults to maintain independence, participate in meaningful activities, and live fulfilling lives. Some examples of areas that occupational therapists address with older adults are driving, aging in place, low vision, and dementia or Alzheimer's disease (AD). When addressing driving, driver evaluations are administered to determine if drivers are safe behind the wheel. To enable independence of older adults at home, occupational therapists perform falls risk assessments, assess clients functioning in their homes, and recommend specific home modifications. When addressing low vision, occupational therapists modify tasks and the environment. While working with individuals with AD, occupational therapists focus on maintaining quality of life, ensuring safety, and promoting independence. Geriatrics/productive aging Occupational therapists address all aspects of aging from health promotion to treatment of various disease processes. The goal of occupational therapy for older adults is to ensure that older adults can maintain independence and reduce health care costs associated with hospitalization and institutionalization. In the community, occupational therapists can assess an older adults ability to drive and if they are safe to do so. If it is found that an individual is not safe to drive the occupational therapist can assist with finding alternate transit options. Occupational therapists also work with older adults in their home as part of home care. In the home, an occupational therapist can work on such things as fall prevention, maximizing independence with activities of daily living, ensuring safety and being able to stay in the home for as long as the person wants. An occupational therapist can also recommend home modifications to ensure safety in the home. Many older adults have chronic conditions such as diabetes, arthritis, and cardiopulmonary conditions. Occupational therapists can help manage these conditions by offering education on energy conservation strategies or coping strategies. Not only do occupational therapists work with older adults in their homes, they also work with older adults in hospitals, nursing homes and post-acute rehabilitation. In nursing homes, the role of the occupational therapist is to work with clients and caregivers on education for safe care, modifying the environment, positioning needs and enhancing IADL skills to name a few. In post-acute rehabilitation, occupational therapists work with clients to get them back home and to their prior level of function after a hospitalization for an illness or accident. Occupational therapists also play a unique role for those with dementia. The therapist may assist with modifying the environment to ensure safety as the disease progresses along with caregiver education to prevent burnout. Occupational therapists also play a role in palliative and hospice care. The goal at this stage of life is to ensure that the roles and occupations that the individual finds meaningful continue to be meaningful. If the person is no longer able to perform these activities, the occupational therapist can offer new ways to complete these tasks while taking into consideration the environment along with psychosocial and physical needs. Not only do occupational therapists work with older adults in traditional settings, they also work in senior centre's and ALFs. Visual impairment Visual impairment is one of the top 10 disabilities among American adults. Occupational therapists work with other professions, such as optometrists, ophthalmologists, and certified low vision therapists, to maximize the independence of persons with a visual impairment by using their remaining vision as efficiently as possible. AOTA's promotional goal of "Living Life to Its Fullest" speaks to who people are and learning about what they want to do, particularly when promoting the participation in meaningful activities, regardless of a visual impairment. Populations that may benefit from occupational therapy includes older adults, persons with traumatic brain injury, adults with potential to return to driving, and children with visual impairments. Visual impairments addressed by occupational therapists may be characterized into two types including low vision or a neurological visual impairment. An example of a neurological impairment is a cortical visual impairment (CVI) which is defined as "...abnormal or inefficient vision resulting from a problem or disorder affecting the parts of brain that provide sight". The following section will discuss the role of occupational therapy when working with the visually impaired. Occupational therapy for older adults with low vision includes task analysis, environmental evaluation, and modification of tasks or the environment as needed. Many occupational therapy practitioners work closely with optometrists and ophthalmologists to address visual deficits in acuity, visual field, and eye movement in people with traumatic brain injury, including providing education on compensatory strategies to complete daily tasks safely and efficiently. Adults with a stable visual impairment may benefit from occupational therapy for the provision of a driving assessment and an evaluation of the potential to return to driving. Lastly, occupational therapy practitioners enable children with visual impairments to complete self care tasks and participate in classroom activities using compensatory strategies. Adult rehabilitation Occupational therapists address the need for rehabilitation following an injury or impairment. When planning treatment, occupational therapists address the physical, cognitive, psychosocial, and environmental needs involved in adult populations across a variety of settings. Occupational therapy in adult rehabilitation may take a variety of forms: Working with adults with autism at day rehabilitation programs to promote successful relationships and community participation through instruction on social skills Increasing the quality of life for an individual with cancer by engaging them in occupations that are meaningful, providing anxiety and stress reduction methods, and suggesting fatigue management strategies Coaching individuals with hand amputations how to put on and take off a myoelectrically controlled limb as well as training for functional use of the limb Pressure sore prevention for those with sensation loss such as in spinal cord injuries. Using and implementing new technology such as speech to text software and Nintendo Wii video games Communicating via telehealth methods as a service delivery model for clients who live in rural areas Working with adults who have had a stroke to regain their activities of daily living Assistive technology Occupational therapy practitioners, or occupational therapists (OTs), are uniquely poised to educate, recommend, and promote the use of assistive technology to improve the quality of life for their clients. OTs are able to understand the unique needs of the individual in regards to occupational performance and have a strong background in activity analysis to focus on helping clients achieve goals. Thus, the use of varied and diverse assistive technology is strongly supported within occupational therapy practice models. Travel occupational therapy Because of the rising need for occupational therapy practitioners in the U.S., many facilities are opting for travel occupational therapy practitioners—who are willing to travel, often out of state, to work temporarily in a facility. Assignments can range from 8 weeks to 9 months, but typically last 13–26 weeks in length. Travel therapists work in many different settings, but the highest need for therapists are in home health and skilled nursing facility settings. There are no further educational requirements needed to be a travel occupational therapy practitioner; however, there may be different state licensure guidelines and practice acts that must be followed. According to Zip Recruiter, , the national average salary for a full-time travel therapist is $86,475 with a range between $62,500 to $100,000 across the United States. Most commonly (43%), travel occupational therapists enter the industry between the ages of 21–30. Occupational justice The practice area of occupational justice relates to the "benefits, privileges and harms associated with participation in occupations" and the effects related to access or denial of opportunities to participate in occupations. This theory brings attention to the relationship between occupations, health, well-being, and quality of life. Occupational justice can be approached individually and collectively. The individual path includes disease, disability, and functional restrictions. The collective way consists of public health, gender and sexual identity, social inclusion, migration, and environment. The skills of occupational therapy practitioners enable them to serve as advocates for systemic change, impacting institutions, policy, individuals, communities, and entire populations. Examples of populations that experience occupational injustice include refugees, prisoners, homeless persons, survivors of natural disasters, individuals at the end of their life, people with disabilities, elderly living in residential homes, individuals experiencing poverty, children, immigrants, and LGBTQI+ individuals. For example, the role of an occupational therapist working to promote occupational justice may include: Analyzing task, modifying activities and environments to minimize barriers to participation in meaningful activities of daily living. Addressing physical and mental aspects that may hinder a person's functional ability. Provide intervention that is relevant to the client, family, and social context. Contribute to global health by advocating for individuals with disabilities to participate in meaningful activities on a global level. Occupation therapists are involved with the World Health Organization (WHO), non-governmental organizations and community groups and policymaking to influence the health and well-being of individuals with disabilities worldwide Occupational therapy practitioners' role in occupational justice is not only to align with perceptions of procedural and social justice but to advocate for the inherent need of meaningful occupation and how it promotes a just society, well-being, and quality of life among people relevant to their context. It is recommended to the clinicians to consider occupational justice in their everyday practice to promote the intention of helping people participate in tasks that they want and need to do. Occupational injustice In contrast, occupational injustice relates to conditions wherein people are deprived, excluded or denied of opportunities that are meaningful to them. Types of occupational injustices and examples within the OT practice include: Occupational deprivation: The exclusion from meaningful occupations due to external factors that are beyond the person's control. For example, a person with difficulties with functional mobility may find it challenging to reintegrate into the community due to transportation barriers. OTs can help in raising awareness and bringing communities together to reduce occupational deprivation OTs can recommend the removal of environmental barriers to facilitate occupation, whilst designing programs that enable engagement. Advocacy by providing information to policy to prevent possible unintended occupational deprivation and increase social cohesion and inclusion Occupational apartheid: The exclusion of a person in chosen occupations due to personal characteristics such as age, gender, race, nationality, or socioeconomic status. An example can be seen in children with developmental disabilities from low socioeconomic backgrounds whose families would opt out of therapy due to financial constraints. OTs providing interventions within a segregated population must focus on increasing occupational engagement through large-scale environmental modification and occupational exploration. OTs can address occupational engagement through group and individual skill-building opportunities, as well as community-based experiences that explore free and local resources Occupational marginalization: Relates to how implicit norms of behavior or societal expectations prevent a person from engaging in a chosen occupation. As an example, a child with physical impairments may only be offered table-top leisure activities instead of sports as an extracurricular activity due to the functional limitations caused by his physical impairments. OTs can design, develop, and/or provide programs that mitigate the negative impacts of occupational marginalization and enhance optimal levels of performance and wellbeing that enable participation Occupational imbalance: The limited participation in a meaningful occupation brought about by another role in a different occupation. This can be seen in the situation of a caregiver of a person with a disability who also has to fulfill other roles such as being a parent to other children, a student, or a worker. OTs can advocate fostering for supportive environments for participation in occupations that promote individuals' well-being and in advocating for building healthy public policy Occupational alienation: The imposition of an occupation that does not hold meaning for that person. In the OT profession, this manifests in the provision of rote activities that do not really relate to the goals or the client's interests. OTs can develop individualized activities tailored to the interests of the individual to maximize their potential. OTs can design, develop and promote programs that can be inclusive and provide a variety of choices that the individual can engage in. Within occupational therapy practice, injustice may ensue in situations wherein professional dominance, standardized treatments, laws and political conditions create a negative impact on the occupational engagement of our clients. Awareness of these injustices will enable the therapist to reflect on his own practice and think of ways in approaching their client's problems while promoting occupational justice. Community-based therapy As occupational therapy (OT) has grown and developed, community-based practice has blossomed from an emerging area of practice to a fundamental part of occupational therapy practice (Scaffa & Reitz, 2013). Community-based practice allows for OTs to work with clients and other stakeholders such as families, schools, employers, agencies, service providers, stores, day treatment and day care and others who may influence the degree of success the client will have in participating. It also allows the therapist to see what is actually happening in the context and design interventions relevant to what might support the client in participating and what is impeding her or him from participating. Community-based practice crosses all of the categories within which OTs practice from physical to cognitive, mental health to spiritual, all types of clients may be seen in community-based settings. The role of the OT also may vary, from advocate to consultant, direct care provider to program designer, adjunctive services to therapeutic leader. Nature-based therapy Nature-based interventions and outdoor activities may be incorporated into occupational therapy practice as they can provide therapeutic benefits in various ways. Examples include therapeutic gardening, animal-assisted therapy (AAT), and adventure therapy. For instance, parents reported improvement in the emotional regulation and social engagement of their children with autism spectrum disorder (ASD) in a study of parental perceptions regarding the outcomes of AAT conducted with trained dogs. They also observed reductions in problematic behaviors. A source cited in the study found similar results with AAT employing horses and llamas. Gardening in a group setting may serve as a complementary intervention in stroke rehabilitation; in addition to being mentally restful and conducive to social connection, it helps patients master skills and can remind them of experiences from their past. Royal Rehab's Productive Garden Project in Australia, managed by a horticultural therapist, allows patients and practitioners to participate in meaningful activity outside the usual healthcare settings. Thus, tending a garden helps facilitate experiential activities, perhaps attaining a better balance between clinical and real-life pursuits during rehabilitation, in lieu of mainly relying on clinical interventions. For adults with acquired brain injury, nature-based therapy has been found to improve motor abilities, cognitive function, and general quality of life. Contributing to a theoretical understanding of such successes in nature-based approaches are: nature's positive impact on problem solving and the refocusing of attention; an innate human connection with, and positive response to, the natural world; an increased sense of well-being when in contact with nature; and the emotional, nonverbal, and cognitive aspects of human-environment interaction. Education Worldwide, there is a range of qualifications required to practice as an occupational therapist or occupational therapy assistant. Depending on the country and expected level of practice, degree options include associate degree, Bachelor's degree, entry-level master's degree, post-professional master's degree, entry-level Doctorate (OTD), post-professional Doctorate (DrOT or OTD), Doctor of Clinical Science in OT (CScD), Doctor of Philosophy in Occupational Therapy (PhD), and combined OTD/PhD degrees. Both occupational therapist and occupational therapy assistant roles exist internationally. Currently in the United States, dual points of entry exist for both OT and OTA programs. For OT, that is entry-level Master's or entry-level Doctorate. For OTA, that is associate degree or bachelor's degree. The World Federation of Occupational Therapists (WFOT) has minimum standards for the education of OTs, which was revised in 2016. All of the educational programs around the world need to meet these minimum standards. These standards are subsumed by and can be supplemented with academic standards set by a country's national accreditation organization. As part of the minimum standards, all programs must have a curriculum that includes practice placements (fieldwork). Examples of fieldwork settings include: acute care, inpatient hospital, outpatient hospital, skilled nursing facilities, schools, group homes, early intervention, home health, and community settings. The profession of occupational therapy is based on a wide theoretical and evidence based background. The OT curriculum focuses on the theoretical basis of occupation through multiple facets of science, including occupational science, anatomy, physiology, biomechanics, and neurology. In addition, this scientific foundation is integrated with knowledge from psychology, sociology and more. In the United States, Canada, and other countries around the world, there is a licensure requirement. In order to obtain an OT or OTA license, one must graduate from an accredited program, complete fieldwork requirements, and pass a national certification examination. Philosophical underpinnings The philosophy of occupational therapy has evolved over the history of the profession. The philosophy articulated by the founders owed much to the ideals of romanticism, pragmatism and humanism, which are collectively considered the fundamental ideologies of the past century. One of the most widely cited early papers about the philosophy of occupational therapy was presented by Adolf Meyer, a psychiatrist who had emigrated to the United States from Switzerland in the late 19th century and who was invited to present his views to a gathering of the new Occupational Therapy Society in 1922. At the time, Dr. Meyer was one of the leading psychiatrists in the United States and head of the new psychiatry department and Phipps Clinic at Johns Hopkins University in Baltimore, Maryland. William Rush Dunton, a supporter of the National Society for the Promotion of Occupational Therapy, now the American Occupational Therapy Association, sought to promote the ideas that occupation is a basic human need, and that occupation is therapeutic. From his statements came some of the basic assumptions of occupational therapy, which include: Occupation has a positive effect on health and well-being. Occupation creates structure and organizes time. Occupation brings meaning to life, culturally and personally. Occupations are individual. People value different occupations. These assumptions have been developed over time and are the basis of the values that underpin the Codes of Ethics issued by the national associations. The relevance of occupation to health and well-being remains the central theme. In the 1950s, criticism from medicine and the multitude of disabled World War II veterans resulted in the emergence of a more reductionistic philosophy. While this approach led to developments in technical knowledge about occupational performance, clinicians became increasingly disillusioned and re-considered these beliefs. As a result, client centeredness and occupation have re-emerged as dominant themes in the profession. Over the past century, the underlying philosophy of occupational therapy has evolved from being a diversion from illness, to treatment, to enablement through meaningful occupation. Three commonly mentioned philosophical precepts of occupational therapy are that occupation is necessary for health, that its theories are based on holism and that its central components are people, their occupations (activities), and the environments in which those activities take place. However, there have been some dissenting voices. Mocellin, in particular, advocated abandoning the notion of health through occupation as he proclaimed it obsolete in the modern world. As well, he questioned the appropriateness of advocating holism when practice rarely supports it. Some values formulated by the American Occupational Therapy Association have been critiqued as being therapist-centric and do not reflect the modern reality of multicultural practice. In recent times occupational therapy practitioners have challenged themselves to think more broadly about the potential scope of the profession, and expanded it to include working with groups experiencing occupational injustice stemming from sources other than disability. Examples of new and emerging practice areas would include therapists working with refugees, children experiencing obesity, and people experiencing homelessness. Theoretical frameworks A distinguishing facet of occupational therapy is that therapists often espouse the use theoretical frameworks to frame their practice. Many have argued that the use of theory complicates everyday clinical care and is not necessary to provide patient-driven care. Note that terminology differs between scholars. An incomplete list of theoretical bases for framing a human and their occupations include the following: Generic models Generic models are the overarching title given to a collation of compatible knowledge, research and theories that form conceptual practice. More generally they are defined as "those aspects which influence our perceptions, decisions and practice". The Person Environment Occupation Performance model (PEOP) was originally published in 1991 (Charles Christiansen & M. Carolyn Baum) and describes an individual's performance based on four elements including: environment, person, performance and occupation. The model focuses on the interplay of these components and how this interaction works to inhibit or promote successful engagement in occupation. Occupation-focused practice models Occupational Therapy Intervention Process Model (OTIPM) (Anne Fisher and others) Occupational Performance Process Model (OPPM) Model of Human Occupation (MOHO) (Gary Kielhofner and others) MOHO was first published in 1980. It explains how people select, organise and undertake occupations within their environment. The model is supported with evidence generated over thirty years and has been successfully applied throughout the world. Canadian Model of Occupational Performance and Engagement (CMOP-E) This framework was originated in 1997 by the Canadian Association of Occupational Therapists (CAOT) as the Canadian Model of Occupational Performance (CMOP). It was expanded in 2007 by Palatjko, Townsend and Craik to add engagement. This framework upholds the view that three components—the person, environment and occupation- are related. Engagement was added to encompass occupational performance. A visual model is depicted with the person located at the center of the model as a triangle. The triangles three points represent cognitive, affective, and physical components with a spiritual center. The person triangle is surrounded by an outer ring symbolizing the context of environment with an inner ring symbolizing the context of occupation. Occupational Performances Model – Australia (OPM-A) (Chris Chapparo & Judy Ranka) The OPM(A) was conceptualized in 1986 with its current form launched in 2006. The OPM(A) illustrates the complexity of occupational performance, the scope of occupational therapy practice, and provides a framework for occupational therapy education. Kawa (River) Model (Michael Iwama) Biopsychosocial models Engel's biopsychosocial model takes into account how disease and illness can be impacted by social, environmental, psychological and body functions. The biopsychosocial model is unique in that it takes the client's subjective experience and the client-provider relationship as factors to wellness. This model also factors in cultural diversity as many countries have different societal norms and beliefs. This is a multifactorial and multi-dimensional model to understand not only the cause of disease but also a person-centered approach that the provider has more of a participatory and reflective role. Other models which incorporate biology (body and brain), psychology (mind), and social (relational, attachment) elements influencing human health include interpersonal neurobiology (IPNB), polyvagal theory (PVT), and the dynamic-maturational model of attachment and adaptation (DMM). The latter two in particular provide detail about the source, mechanism and function of somatic symptoms. Kasia Kozlowska describes how she uses these models to better connect with clients, to understand complex human illness, and how she includes occupational therapists as part of a team to address functional somatic symptoms. Her research indicates children with functional neurological disorders (FND) utilize higher, or more challenging, DMM self-protective attachment strategies to cope with their family environments, and how those impact functional somatic symptoms. Pamela Meredith and colleagues have been exploring the relationship between the attachment system and psychological and neurobiological systems with implications for how occupational therapists can improve their approach and techniques. They have found correlations between attachment and adult sensory processing, distress, and pain perception. In a literature review, Meredith identified a number of ways that occupational therapists can effectively apply an attachment perspective, sometimes uniquely. Frames of reference Frames of reference are an additional knowledge base for the occupational therapist to develop their treatment or assessment of a patient or client group. Though there are conceptual models (listed above) that allow the therapist to conceptualise the occupational roles of the patient, it is often important to use further reference to embed clinical reasoning. Therefore, many occupational therapists will use additional frames of reference to both assess and then develop therapy goals for their patients or service users. Biomechanical frame of reference The biomechanical frame of reference is primarily concerned with motion during occupation. It is used with individuals who experience limitations in movement, inadequate muscle strength or loss of endurance in occupations. The frame of reference was not originally compiled by occupational therapists, and therapists should translate it to the occupational therapy perspective, to avoid the risk of movement or exercise becoming the main focus. Rehabilitative (compensatory) Neurofunctional (Gordon Muir Giles and Clark-Wilson) Dynamic systems theory Client-centered frame of reference This frame of reference is developed from the work of Carl Rogers. It views the client as the center of all therapeutic activity, and the client's needs and goals direct the delivery of the occupational therapy process. Cognitive-behavioural frame of reference Ecology of human performance model The recovery model Sensory integration Sensory integration framework is commonly implemented in clinical, community, and school-based occupational therapy practice. It is most frequently used with children with developmental delays and developmental disabilities such as autism spectrum disorder, Sensory processing disorder and dyspraxia. Core features of sensory integration in treatment include providing opportunities for the client to experience and integrate feedback using multiple sensory systems, providing therapeutic challenges to the client's skills, integrating the client's interests into therapy, organizing of the environment to support the client's engagement, facilitating a physically safe and emotionally supportive environment, modifying activities to support the client's strengths and weaknesses, and creating sensory opportunities within the context of play to develop intrinsic motivation. While sensory integration is traditionally implemented in pediatric practice, there is emerging evidence for the benefits of sensory integration strategies for adults. Global occupational therapy The World Federation of Occupational Therapists is an international voice of the profession and is a membership network of occupational therapists worldwide. WFOT supports the international practice of occupational therapy through collaboration across countries. WFOT currently includes over 100 member country organizations, 550,000 occupational therapy practitioners, and 900 approved educational programs. The profession celebrates World Occupational Therapy Day on the 27th of October annually to increase visibility and awareness of the profession, promoting the profession's development work at a local, national and international platform. WFOT has been in close collaboration with the World Health Organization (WHO) since 1959, working together in programmes that aim to improve world health. WFOT supports the vision for healthy people, in alignment with the United Nations 17 Sustainable Development Goals, which focuses on "ending poverty, fighting inequality and injustice, tackling climate change and promoting health". Occupational therapy is a major player in enabling individuals and communities to engage in "chosen and necessary occupations" and in "the creation of more meaningful lives". Occupational therapy is practiced around the world and can be translated in practice to many different cultures and environments. The construct of occupation is shared throughout the profession regardless of country, culture and context. Occupation and the active participation in occupation is now seen as a human right and is asserted as a strong influence in health and well-being. As the profession grows there is a lot of people who are travelling across countries to work as occupational therapists for better work or opportunities. Under this context, every occupational therapist is required to adapt to a new culture, foreign to their own. Understanding cultures and its communities are crucial to occupational therapy ethos. Effective occupational therapy practice includes acknowledging the values and social perspectives of each client and their families. Harnessing culture and understanding what is important to the client is truly a faster way towards independence. See also Busy work Occupational apartheid Occupational therapy and substance use disorder Occupational therapy in the management of cerebral palsy Occupational therapy in the United Kingdom References American Occupational Therapy Association (2014c). Occupational therapy practice framework: Domain and process (3rd ed.). American Journal of Occupational Therapy, 68(Suppl. 1), S1–S48. https://doi.org/10.5014/ajot.2014.682006 American Occupational Therapy Association (2017). Mental Health Promotion, Prevention, and Intervention in Occupational Therapy Practice. The American Journal of Occupational Therapy. 71(Suppl. 2). https://doi.org/10.5014/ajot.2017.716S03 Christiansen, C. H., & Haertl, K. (2014). A contextual history of occupational therapy. In B. A. B. Schell, G. Gillen, & M. E. Scaffa (Eds.), Willard and Spackman's occupational therapy (12th ed., pp. 9–34).Philadelphia: Lippincott Williams & Wilkins. External links World Federation of Occupational Therapists
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Popular psychology
Popular psychology (sometimes shortened as pop psychology or pop psych) refers to the concepts and theories about human mental life and behavior that are supposedly based on psychology and are considered credible and accepted by the wider populace. The concept is cognate with the human potential movement of the 1950s and 1960s. The term pop psychologist can be used to describe authors, consultants, lecturers, and entertainers who are widely perceived as being psychologists, not because of their academic credentials, but because they have projected that image or have been perceived in that way in response to their work. The term popular psychology can also be used when referring to the popular psychology industry, a sprawling network of everyday sources of information about human behavior. The term is often used in a pejorative fashion to describe psychological concepts that appear oversimplified, out of date, unproven, misunderstood or misinterpreted; however, the term may also be used to describe professionally produced psychological knowledge, regarded by most experts as valid and effective, that is intended for use by the general public. Types Popular psychology commonly takes the form of: self-help books, for example The Road Less Travelled, by M. Scott Peck; advice dispensed through radio, TV, and print; for example Dear Abby, Dr. Phil and Dan Savage; myths such as "People use only about 10 percent of their brain's capacity"; terminology that may have a basis in psychology, but which appears more frequently in the vernacular than in professional discourse—for example, inner child, left brain/right brain, emotional intelligence, Freudian slip, and enneagram; public perceptions about psychological methodologies that have not been scientifically validated, such as neuro-linguistic programming; urban legends such as "Psychologist B. F. Skinner raised his own daughter in a 'Skinner box' " Self-help Popular psychology is an essential ingredient of the self-help industry. According to Fried and Schultis, criteria for a good self-help book include "claims made by the author as to the book's efficacy, the presentation of problem-solving strategies based on scientific evidence and professional experience, the author's credentials and professional experience, and the inclusion of a bibliography." Three potential dangers of self-help books are: people may falsely label themselves as psychologically disturbed; people may misdiagnose themselves and use material that deals with the wrong problem; people may not be able to evaluate a program and may select an ineffective one; Psychobabble The misuse and overuse of technical psychological terms is called psychobabble. Sometimes psychological jargon is used to dress up sales pitches, self-help programs, and New Age ideas to lend these endeavors a respectable scientific appearance. Other times, people use psychological terminology to describe everyday, normal experiences in a way that pathologize a normal behavior, such as feeling sad after a loss, by suggesting that unpleasant emotions are a type of psychopathology, like major depressive disorder. People may use psychobabble because they believe that complex, descriptive or special esoteric terms more clearly or more dramatically communicate their experiences of social and personal situations, or because they believe that it makes them sound more educated. Some terms that have an origin in psychological terminology and are typically misused include co-dependent, dysfunctional, meaningful relationship, narcissistic, antisocial, traumatic bonding, synergy, and gaslighting. History Early movements in the history of American psychology can explain the importance our culture places on the field at large. Rise of psychology in the United States Beginning late in the 19th century, and largely influenced by German scholar Wilhelm Wundt, Americans including James Mckeen Cattell, G. Stanley Hall, William James, and others helped to formalize psychology as an academic discipline in the United States. Popularity in psychology grew as the public became more aware of the field. In 1890, James published The Principles of Psychology, which produced a surge of public interest. In 1892, James wrote Psychology: The Briefer Course as an opportunity for the public to read and understand psychological literature. In a similar attempt in 1895, E. W. Scripture, another American psychologist, published a book, called Thinking, Feeling, Doing, that was adapted for the average reader. Popular misconceptions and the effort to counteract Despite the various publications, the general public had minimal understanding of what psychologists did and what psychology was all about. Many believed psychology was "mind reading and spiritualism" and that it had no real application in everyday life. Whereas, in reality, psychology was more about studying normal human behaviors and experiences that could very well have strong applications to everyday life. Thus, regardless of the mass interest in psychology, an accurate account of psychology for the layman was rare. Many psychologists became concerned that their profession was failing appropriately to reach the public. In 1893, Joseph Jastrow and Hugo Münsterberg led a public exhibit on psychology in the World's Columbian Exposition in Chicago as an effort to celebrate psychology, offer information to the public, and correct popular misconceptions. The exhibit provided catalogs of information on equipment, research topics, and purposes of psychology. In a similar attempt to inform the public, the 1904 Louisiana Purchase Exposition in St. Louis included (among others) presentations from G. Stanley Hall, Edward B. Titchener, Mary Whiton Calkins, John B. Watson, and Adolph Meyer. The exhibits also included public testing and experimentation. Although admirable, the attempt to seek public approval failed to make a significant impact and psychologists became more concerned about their public image. In 1900, Jastrow wrote a book entitled Fact and Fable in Psychology that aimed to resolve popular psychological misconceptions by clearly discerning fact from fable. In preface to his book, Jastrow states, "It is a matter of serious concern that the methods of genuine psychology, that the conditions of advance in psychology, that the scope and nature of its problems should be properly understood." (vii) Popularization of psychology It was not until the more powerful movement of applied psychology that popularity in psychology grew to affect people's everyday lives. The work of G. Stanley Hall in educational psychology led changes in the approaches of teaching and the Child-Study movement, supported in experimental psychology, and guided educational reform. Several critics warned that applying experimental psychology to education may be problematic. In 1898, Münsterberg wrote a controversial article entitled "The Danger from Experimental Psychology" in which he claims the impossible transfer of experimental results into successful teaching practices. Despite the disagreements, popular culture grasped onto the implications in the field of applied psychology with the hope that the research could improve their lives. Early applications included clinical psychology, business, industrial psychology, and the psychology of advertising. Furthermore, the onset of World War I led to advances in psychology brought about by its application in military psychology. The media provided the public more accessible psychological information through the publication of countless books and popular magazines including Harpers, Forum, Atlantic Monthly, and Colliers. After WWI, demand grew for a more frequent source of popular psychology and newspapers became a primary source of public information. In fact, newspaper columns were so well-received that professional psychologist Jastrow had a column entitled Keeping Mentally Fit that appeared in more than 150 newspapers in the 1920s. Soon, public demand for psychological services and information grew so fierce that the availability of legitimate research and real psychologists became insufficient. Consequently, nonprofessionals began to offer their services under the guise of psychologists. The American Psychological Association (APA) responded with an effort to establish official certifications for trained psychologists. However, popular interest overlooked the qualifications and eagerly sought to apply popular psychological science regardless of its validity. Short-lived, the excitement over useful psychology was curbed by articles warning of the exaggerated and false claims made by popular psychology. Stephen Leacock described the changing popularity in psychology in 1924, stating, As part of the new researches, it was found that psychology can be used... for almost everything in life. There is now not only psychology in the academic or college sense, but also a Psychology of Business, Psychology of Education, a Psychology of Salesmanship, a Psychology of Religion... and a Psychology of Playing the Banjo. In short, everybody has his. Others authored similar cautions to the public and, among the most recursive, was that of Grace Adams (psychologist) who, in her 1928 article, wrote a vociferous attack on applied psychology [and] argued that psychology had forsaken its scientific roots so that individual psychologists might achieve popularity and prosperity. After the Depression hit in 1929, popular literature began to decline while scientific publications in periodicals increased. This discrepancy between the public sector and academia supported the popular belief that professional psychologists were not interested in solving America's problems. The lack of professional participation provided pseudoscientific and unprofessional psychological literature to become very popular. In the 1930s, self-help books and the publication of three magazines (Modern Psychologist, Practical Psychology Monthly, and Psychology Digest) became part of a popular psychology movement. World War II gave professional psychology another chance to prove its value as a science with an increase in professional opportunities. In the article "Don't They Understand Us? A history of Psychology's Public Image", Benjamin describes the direction of psychology at the time: The praise psychologists received from government, industry, and the military provided a tremendous boost for the public image of psychology... Yet many contemporary psychologists are concerned that the current image is far from acceptable and that the science and profession of psychology continues to suffer because of that image. Current status of popular psychology In his Presidential Address to the APA in 1969, George Armitage Miller was hopeful for psychology's future stating, "that the real impact of psychology will be felt, ... through its effects on the public at large, through a new and different public conception of what is humanly possible and what is humanly desirable." Current events influence the popularity of areas in psychology. During 2020 and 2021 many of the most popular psychology articles were about COVID-19 and even Zoom fatigue. The APA's most downloaded journal articles frequently include research about social media. Social media frequently spreads misinformation about health, and this could extend to mental health misinformation. Psychobabble can be used on social media to spread this misinformation. However, social media can be a place where pop psychology is used to spread mental health awareness. Limits and criticism A June 2023 article by Vox Media explored the limits of pop psychology terms ("therapy speak") saying "people become attached to terms that encapsulate certain events and people, to varying degrees, in order to bolster an argument or justify an experience. Having common language to describe a difficult situation can help people more effectively communicate their concerns and garner support, but these terms can just as easily be weaponized." See also Folk psychology Just-so story List of common misconceptions § Psychology and neuroscience New Age Popular science Self-help References Further reading Jastrow, J. 1900. Fact and Fable in Psychology. Houghton, Mifflin and Company. The Riverside Press, Cambridge. Scripture, E. W. Thinking, Feeling, Doing. The Chautauqua Century Press, 1895. External links American Psychological Association website devoted to applied psychology
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Adverse childhood experiences
Adverse childhood experiences (ACEs) include childhood emotional, physical, or sexual abuse and household dysfunction during childhood. The categories are verbal abuse, physical abuse, contact sexual abuse, a battered mother/father, household substance abuse, household mental illness, incarcerated household members, and parental separation or divorce. The experiences chosen were based upon prior research that has shown to them to have significant negative health or social implications, and for which substantial efforts are being made in the public and private sector to reduce their frequency of occurrence. Scientific evidence is mounting that such adverse childhood experiences (ACEs) have a profound long-term effect on health. Research shows that exposure to abuse and to serious forms of family dysfunction in the childhood family environment are likely to activate the stress response, thus potentially disrupting the developing nervous, immune, and metabolic systems of children. ACEs are associated with lifelong physical and mental health problems that emerge in adolescence and persist into adulthood, including cardiovascular disease, chronic obstructive pulmonary disease, autoimmune diseases, substance abuse, and depression. Definition and types The concept of adverse childhood experiences refers to various traumatic events or circumstances affecting children before the age of 18 and causing mental or physical harm. There are 10 types of ACEs: Physical abuse: Any intentional act that causes physical harm through bodily contact. Sexual abuse: Any forceful, unwanted, or otherwise abusive sexual behavior. Psychological abuse: Any intentional act that causes psychological harm, such as gaslighting, bullying, or guilt-tripping. Physical neglect: Failure to help meet the basic biological needs of a child, such as food, water, and shelter. Psychological neglect: Failure to help meet the basic emotional needs of a child, such as attention and affection. Witnessing domestic abuse: Observing violence occurring between individuals in a domestic setting, such as between parents or other family members. Witnessing drug or alcohol abuse: Having a close family member who misused drugs or alcohol. Mental health problems: Having a close family member or otherwise important individual experience mental health problems. Imprisonment: Having a close family member or otherwise important individual serve time in prison. Parental separation or divorce: Parents or guardians separating or divorcing on account of a relationship breakdown. The different adverse childhood experiences are not isolated and in many cases multiple ACEs impact someone at the same time. Prevalence Adverse childhood experiences are common across all parts of societies, in 2009 the CDC started collecting data on the prevalence of ACEs as part of the Behavioral Risk Factor Surveillance System (BRFSS). In the first year data was collected across five US states and included over 24,000 people. The prevalence of each ACE ranged from a high of 29.1% for household substance abuse to a low of having an incarcerated family member (7.2%). Approximately one quarter (25.9%) of respondents reported verbal abuse, 14.8% reported physical abuse, and 12.2% reported sexual abuse. For ACEs measuring family dysfunction, 26.6% reported separated or divorced parents; 19.4% reported that they had lived with someone who was depressed, mentally ill, or suicidal; and 16.3% reported witnessing domestic violence. Men and women reported similar prevalences for each ACE, with the exception of sexual abuse (17.2% for women and 6.7% for men), living with a mentally ill household member (22.0% for women and 16.7% for men), and living with a substance-abusing family member (30.6% for women and 27.5% for men). Younger respondents more often reported living with an incarcerated and/or mentally ill household member. For each ACE, a sharp decrease was observed in prevalence reported by adults aged ≥55 years. For example, the prevalence of reported physical abuse was 16.9% among adults aged 18--24 years compared with 9.6% among those aged ≥55 years. Non-Hispanic black respondents reported the lowest prevalence of each ACE category among all racial/ethnic groups, with the exception of having had an incarcerated family member, parental separation or divorce, and witnessing domestic violence. Hispanics reported a higher prevalence than non-Hispanic whites of physical abuse, witnessing domestic violence, and having an incarcerated family member (p<0.05). Those respondents with less than a high school education compared with those with more than a high school education had a greater prevalence of physical abuse, an incarcerated family member, substance abuse, and separation/divorce. Among the five states, little variation was observed. Approximately 41% of respondents reported having no ACEs, 22% reported one ACE, and 8.7% reported five or more ACEs. Men (6.9%) were less likely to report five or more ACEs compared with women (10.3%). Respondents aged ≥55 years reported the fewest ACEs, but the younger age groups did not differ from one another. Non-Hispanic blacks were less likely to report five or more ACEs (4.9%) compared with non-Hispanic whites (8.9%), Hispanics (9.1%), and other non-Hispanics (11.7%). However, non-Hispanic black respondents were not significantly more likely to report zero ACEs compared with other racial/ethnic groups. Respondents with the lowest educational attainment were significantly more likely to report five or more ACEs compared with those with higher education levels (14.9% versus 8.7% among high school graduates and 7.7% in those with more than a high school education). Overall, little state-by-state variation was observed in the number of ACEs reported by each respondent. There are no reliable global estimates for the prevalence of child maltreatment. Data for many countries, especially low- and middle-income countries, are lacking. Current estimates vary widely depending on the country and the method of research used. Approximately 20% of women and 5–10% of men report being sexually abused as children, while 25–50% of all children report being physically abused. Health outcomes due to ACEs Childhood With one in four children experiencing or witnessing a potentially traumatic event, the relationship between ACEs and poor health outcomes has been established for years. With multiple adverse childhood experiences being equal to various stresses, and adversity. Children who grow up in an unsafe environment are at risk for developing adverse health outcomes, affecting brain development, immune systems, and regulatory systems. Adverse childhood experiences can alter the structural development of neural networks and the biochemistry of neuroendocrine systems and may have long-term effects on the body, including speeding up the processes of disease and aging and compromising immune systems. Further research on ACEs determined that children who experience ACEs are more likely than their similar-aged peers to experience challenges in their biological, emotional, social, and cognitive functioning. Also, children who have experienced an ACE are at higher risk of being re-traumatized or suffering multiple ACEs. The amount and types of ACEs can cause significant negative impacts and increase the risk of internalizing and externalizing in children. Additionally behavioral challenges can arise in children who have been exposed to ACEs including juvenile recidivism, reduced resiliency, and lower academic performance. Adulthood Adults with ACE exposure report having worse mental and physical health, more serious symptoms related to illnesses, and poorer life outcomes. Across numerous studies these effects go beyond behavioral and medical issues, and include damage to DNA, higher levels of stress hormones, and reduced immune function. The effects of ACEs goes beyond just physical and behavioral health with studies reporting that people with high ACEs scores showed less trust in government COVID-19 information and policies. Biological changes Due to many of the early life stressors caused by exposure to ACEs there are noted changes the body in people with ACE exposures compared to people with little to no ACE exposure. This is most evident in structural changes in the brain with the hippocampus, the amygdala, and the corpus callosum being important targets of study. These areas of the brain are more vulnerable than others due to the higher density of glucocorticoid receptors in these regions of the brain. Multiple effects have been noted including diminished thickness, reduced size, and reduced size of connective networks in the brain. Physical health ACEs have been linked to numerous negative health and lifestyle issues into adulthood across multiple countries and regions including the United States, the European Union, South Africa, and Asia. Across all these groups researchers have reported seeing the adoption of higher rates of unhealthy lifestyle behavior including sexual risk taking, smoking, heavy drinking, and obesity. The associations between these lifestyle issues and ACEs shows a dose response relationship with people having four or more ACEs have significantly more of these lifestyle problems. Physical health problems arise in people with ACEs with a similar dose response relationship. Chronic illnesses such as asthma, arthritis, cardiovascular disease, cancer, diabetes, stroke, and migraines show increased symptom severity in step with exposure to ACEs. Mental health Mental health issues have been well known in the face of childhood trauma and exposure to ACEs is no different. According to a large study conducted in 21 countries nearly one in three mental health conditions in adulthood are directly related to an adverse childhood experience. A study of high school students in Chicago showed significantly elevated levels of school problems, hyperactivity, and lower levels of personal adjustment as number of ACEs increased. Multiple mental health conditions found to have a dose response relationship with symptom severity and prevalence including depression, attention-deficit/hyperactivity disorder, anxiety suicidality, bipolar disorder and schizophrenia. Depressive symptoms in adulthood showed one of the strongest dose response relationships with ACEs, with an ACE score of one increasing the risk of depressive symptoms by 50% and an ACE score of four or more showing a fourfold increase. Later research also demonstrated that ACE scores are related to increased rates and severity of psychiatric and mental disorders, as well as higher rates of prescription psychotropic medication use. Special populations Additionally, epigenetic transmission may occur due to stress during pregnancy or during interactions between mother and newborns. Maternal stress, depression, and exposure to partner violence have all been shown to have epigenetic effects on infants. Implementing practices Globally knowledge about the prevalence and consequences of adverse childhood experiences has shifted policy makers and mental health practitioners towards increasing, trauma-informed and resilience-building practices. This work has been over 20 years in the making bringing together research are implemented in communities, education settings, public health departments, social services, faith-based organizations and criminal justice. Communities As knowledge about the prevalence and consequences of ACEs increases, more communities seek to integrate trauma-informed and resilience-building practices into their agencies and systems. Indigenous populations show similar patterns of mental and physical health challenges as other minority groups. Interventions have been developed in American Indian tribal communities and have demonstrated that social support and cultural involvement can ameliorate the negative physical health effects of ACEs. There is a paucity of empirical research documenting the experiences of communities who have attempted to implement information about ACEs and trauma-informed practice into widespread public action. A study on Pottstown, Pennsylvania's process demonstrated the challenges associated with community implementation. The Pottstown Trauma-Informed Community Connection (PTICC) initiative evolved from a series of prior collectives that all had similar goals of creating community resilience in order to prevent and treat ACEs. Over the course of the two-year study, over 230 individuals from nearly 100 organizations attended one training offered by the PTICC, raising the number of engaged public sectors from 2 to 14. Participation in training and events was fairly steady and this was largely due to community networking. However, the PTICC faced several challenges similar to those predicted by the Building Community Resilience model. These barriers included availability of resources over time, competition for power within the group, and the lack of systemic change needed to support long-term goals. Still, Pottstown has built a trauma-informed community foundation and offers lessons to other communities who have similar goals: start with a dedicated small team, identify community connectors, secure long-term financial backing, and conduct data-informed evaluations throughout. Other community examples exist, such as Tarpon Springs, Florida which became the first trauma-informed community in 2011. Trauma-informed initiatives in Tarpon Springs include trauma-awareness training for the local housing authority, changes in programs for ex-offenders, and new approaches to educating students with learning difficulties. Education ACEs exposure is widespread globally, one study from the National Survey of Children's Health in the United States reported that approximately 68% of children 0–17 years old had experienced one or more ACEs. The impact of ACEs on children can manifest in difficulties focusing, self regulating, trusting others, and can lead to negative cognitive effects. One study found that a child with 4 or more ACEs was 32 times more likely to be labeled with a behavioral or cognitive problem than a child with no ACEs. Another study found that students with at least three ACEs are three times as likely to experience academic failure, six times as likely to have behavioral problems, and five times as likely to have attendance problems. The trauma-informed school movement aims to train teachers and staff to help children self-regulate, and to help families that are having problems that result in children's normal response to trauma. It also seeks to provide behavioral consequences that will not re-traumatize a child. Trauma-informed education refers to the specific use of knowledge about trauma and its expression to modify support for children to improve their developmental success. The National Child Traumatic Stress Network (NCTSN) describes a trauma-informed school system as a place where school community members work to provide trauma awareness, knowledge and skills to respond to potentially negative outcomes following traumatic stress. The NCTSN published a study that discussed the Attachment, Self-Regulation, and Competency (ARC) model, which other researchers have based their subsequent studies of trauma-informed education practices off of. Trauma-sensitive or trauma-informed schooling has become increasingly popular in Washington, Massachusetts, and California in the last 10 years. In their 2002 survey, the AAUW reported that, of students who had been harassed, 38% were harassed by teachers or other school employees. One survey that was conducted with psychology students reports that 10% had sexual interactions with their educators; in turn, 13% of educators reported sexual interaction with their students. In a national survey conducted for the American Association of University Women Educational Foundation in 2000, it was found that roughly 290,000 students experienced some sort of physical sexual abuse by a public school employee between 1991 and 2000. A major 2004 study commissioned by the U.S. Department of Education found that nearly 10 percent of U.S. public school students reported having been targeted with sexual attention by school employees. Charol Shakeshaft, a researcher in the field, claimed that sexual abuse in public schools "is likely more than 100 times the abuse by priests." Literacy ACEs in childhood and adolescence can affect literacy development in many ways. Children who have faced trauma encounter more learning challenges in school and higher levels of stress internally. Building literacy skills can be negatively impacted both by the lack of literacy experiences in the home, missing parts of early-childhood education, and by actually altering brain development. There are techniques that can be employed by educators and clinicians to try and remediate the effects of the adverse experiences and move children forward in their literacy and educational development. ACEs affect parts of the brain that involve memory, executive functioning, and attention. The parts of the brain and hormones that register fear and stress are in overdrive, whereas the prefrontal cortex, which regulates executive functions, is compromised. This impacts impulse control, focus, and critical thinking. Memory is also a struggle as there is less capacity to process new input. The stress of ACEs creates a state of "fight, flight, or freeze" which leaves children unavailable for learning. The ability to process new information or collaborate with peers in school is eclipsed by the brain's necessity to survive the stress experienced in their environment outside of school. The inconsistency and instability of the home environment alters the many cognitive processes necessary for effective literacy acquisition.    Young people who are refugees experience trauma whether they were part of the immigration process or were born in the country (where they currently attend school) where the family settled. During this resettlement phase many of the second-generation refugee child's problems come to light. The disruption in education and instability in the home, as a result of the family's journey, can lead to gaps in exposures to literacy in the home . Literacy experiences outside of school include parents reading with kids and borrowing or buying books for the home. Early-childhood literacy education includes explicit teaching of reading and writing skills, building phonological awareness, and academic vocabulary. Resettlement affects children's phonemic awareness and exposure to academic vocabulary since many families are unable to fully provide these out of school experiences. If the child was non-English speaking, then they are acquiring English as a new language. There already exists an achievement gap between native-English speakers in the United States and students who are learning English as their second (or third or fourth) language. The resulting literacy issues from trauma, reflected in low reading scores, puts children with ACEs at-risk for grade retention. As students, they are almost twice as likely to leave high school without graduating. While there are many years from when a young child starts kindergarten and an adolescent enters high school, there is a link between weak emergent literacy leading to eventually dropping out of high school. It is crucial to intervene as early as possible.    Trauma-informed educators and clinicians can help remediate both young children and adolescents in school. With a knowledge and sensitivity of ACEs and their effects, proper and effective interventions can be implemented. This can also begin to create a stable environment in which children can learn and create stable attachments. Physical movement in the form of "brain energizers" can help regulate children's brains and alleviate stress when done 1–2 times during the school day. In one study, both behavior and literacy skills were assessed to see how effective the physical movement, or "brain energizers" were. Literacy scores for a classroom that used the brain energizers (which ranged from movement activities found online to other movement activities selected by the teacher and students), improved by 117% from beginning to end of year. In a school setting, the person who has experienced trauma and the person who is in the moment with the person trying to talk or write about it can connect, even when language fails to adequately describe the depth and complexity of the emotions felt. While there is an inherent discomfort in this, educators can embrace this discomfort and give children a space to express this, as best they can, in the classroom. Those who are able to develop more "resilience" might be able to function better in school, but this is dependent on the ratio of protective factors compared to ACEs. Social services Social service providers—including welfare systems, housing authorities, homeless shelters, and domestic violence centers – are adopting trauma-informed approaches that help to prevent ACEs or minimize their impact. Utilizing tools that screen for trauma can help a social service worker direct their clients to interventions that meet their specific needs. Trauma-informed practices can also help social service providers look at how trauma impacts the whole family. Trauma-informed approaches can improve child welfare services by openly discussing trauma and addressing parental trauma. The New Hampshire Division for Children Youth and Families (DCYF) is taking a trauma-informed approach to their foster care services by educating staff about childhood trauma, screening children entering foster care for trauma, using trauma-informed language to mitigate further traumatization, mentoring birth parents and involving them in collaborative parenting, and training foster parents to be trauma-informed. Housing authorities are also becoming trauma-informed. Supportive housing can sometimes recreate control and power dynamics associated with clients' early trauma. This can be reduced through trauma-informed practices, such as training staff to be respectful of clients' space by scheduling appointments and not letting themselves into clients' private spaces, and also understanding that an aggressive response may be trauma-related coping strategies. Up to 50% of people with housing insecurity experienced at least four ACEs. A study in the UK looked at the views of young people exposed to ACEs on what support they needed from social services. The study grouped the findings into three categories: emotional support, practical support and service delivery. Emotional support included interacting with other young people for support and a sense solidarity, and supportive relationships with adults that are based on empathy, active listening and non-judgement. Practical support meant information about the available services, practical advice about everyday challenges and respite from these challenges through recreation. Young people expected service delivery to be continuous and dependable, and they needed flexibility and control over the support processes. The needs of young people with ACEs were found not to match the types of support they are offered. Health care services Screening for or talking about ACEs with parents and children can help to foster healthy physical and psychological development and can help doctors understand the circumstances that children and their parents are facing. By screening for ACEs in children, pediatric doctors and nurses can better understand behavioral problems. Some doctors have questioned whether some behaviors resulting in attention deficit hyperactivity disorder (ADHD) diagnoses are in fact reactions to trauma. Children who have experienced four or more ACEs are three times as likely to take ADHD medication when compared with children with less than four ACEs. Screening parents for their ACEs allows doctors to provide the appropriate support to parents who have experienced trauma, helping them to build resilience, foster attachment with their children, and prevent a family cycle of ACEs. For people whose adverse childhood experiences were of abuse or neglect cognitive behavioural therapy has been studied and shown to be effective. Public health Objections to screening for ACEs include the lack of randomized controlled trials that show that such measures can be used to actually improve health outcomes, the scale collapses items and has limited item coverage, there are no standard protocols for how to use the information gathered, and that revisiting negative childhood experiences could be emotionally traumatic. Other obstacles to adoption include that the technique is not taught in medical schools, is not billable, and the nature of the conversation makes some doctors personally uncomfortable. Some public health centers see ACEs as an important way (especially for mothers and children) to target health interventions for individuals during sensitive periods of development. Resilience and resources Resilience is the ability to adapt or cope in the face of significant adversity and threats such as health problems, stress experienced in the workplace or home. Resiliency can mediate the relationship of the effects of ACEs and health problem in adulthood. Being able use emotion regulation resources such as cognitive reappraisal and mindfulness people are able to protect themselves from the potential negative effects of stressors. These skills can be taught to people but people living with ACEs score lower on measures of resilience and emotion regulation. Resilience and access to other resources are protective factors against the effects of exposure to ACEs. Increasing resilience in children can help provide a buffer for those who have been exposed to trauma and have a higher ACE score. People and children who have fostered resiliency have the skills and abilities to embrace behaviors that can foster growth. In childhood, resiliency and attachment security can be fostered from having a caring adult in a child's life. Adverse childhood experiences study The Adverse Childhood Experiences (ACE) Study was a collaborative effort between Kaiser Permanente (San Diego, CA) and the Centers for Disease Control and Prevention (Atlanta, GA) designed to examine the long-term relationship between adverse childhood experiences (ACEs) and a variety of health behaviours and health outcomes in adulthood. An underlying thesis of the ACE Study is that stressful or traumatic childhood experiences have negative neurodevelopmental impacts that persist over the lifespan and that increase the risk of a variety of health and social problems. The ACE Study was based at Kaiser Permanente's San Diego Health Appraisal Clinic, a primary care clinic where each year more than 50,000 adult members of the Kaiser Permanente Health Maintenance Organization receive an annual, standardized, biopsychosocial medical examination. Each member who visits the Health Appraisal Clinic completes a standardized medical questionnaire. The medical history is completed by a health care provider who also performs a general physical examination and reviews laboratory test results with the patient. Appointments for most members are obtained by self-referral with 20% referred by their health care provider. A review of Kaiser Permanente members aged 25 years or older in San Diego and continuously enrolled between 1992 and 1995 revealed that 81% of those members had been evaluated at the Health Appraisal Clinic. All Kaiser members who completed medical examinations at the Health Appraisal Clinic between August and November of 1995, between January and March of 1996 (Wave I: 13,494 persons), and between April and October of 1997 (Wave II: 13,330 persons) were eligible to participate in the ACE Study. Within two weeks after a member's visit to the Health Appraisal Clinic, a Study questionnaire was mailed asking questions about health behaviours and adverse childhood experiences. A total of 17,421 (68%) persons responded; 84 persons had incomplete information on race and educational attainment leaving 17,337 persons available in the baseline cohort. In the 1980s, the dropout rate of participants at Kaiser Permanente's obesity clinic in San Diego, California, was about 50%; despite all of the dropouts successfully losing weight under the program. Vincent Felitti, head of Kaiser Permanente's Department of Preventive Medicine in San Diego, conducted interviews with people who had left the program, and discovered that a majority of 286 people he interviewed had experienced childhood sexual abuse. The interview findings suggested to Felitti that weight gain might be a coping mechanism for depression, anxiety, and fear. Felitti and Robert Anda from the Centers for Disease Control and Prevention (CDC) went on to survey childhood trauma experiences of over 17,000 Kaiser Permanente patient volunteers. The 17,337 participants were volunteers from approximately 26,000 consecutive Kaiser Permanente members. About half were female; 74.8% were white; the average age was 57; 75.2% had attended college; all had jobs and good health care, because they were members of the Kaiser health maintenance organization. Participants were asked about different types of adverse childhood experiences that had been identified in earlier research literature: Physical abuse, Sexual abuse, Emotional abuse, Physical neglect, Emotional neglect, Exposure to domestic violence, Household substance abuse, Household mental illness, Parental separation or divorce, Incarcerated household member. Findings According to the United States' Substance Abuse and Mental Health Services Administration, the ACE study found that: Adverse childhood experiences are common. For example, 28% of study participants reported physical abuse and 21% reported sexual abuse. Many also reported experiencing a divorce or parental separation, or having a parent with a mental and/or substance use disorder. Adverse childhood experiences often occur together. Almost 40% of the original sample reported two or more ACEs and 12.5% experienced four or more. Because ACEs occur in clusters, many subsequent studies have examined the cumulative effects of ACEs rather than the individual effects of each. Adverse childhood experiences have a dose–response relationship with many health problems. As researchers followed participants over time, they discovered that a person's cumulative ACEs score has a strong, graded relationship to numerous health, social, and behavioral problems throughout their lifespan, including substance use disorders. Furthermore, many problems related to ACEs tend to be comorbid, or co-occurring. About two-thirds of individuals reported at least one adverse childhood experience; 87% of individuals who reported one ACE reported at least one additional ACE. The number of ACEs was strongly associated with adulthood high-risk health behaviors such as smoking, alcohol and drug abuse, promiscuity, and severe obesity, and correlated with ill-health including depression, heart disease, cancer, chronic lung disease and shortened lifespan. Compared to an ACE score of zero, having four adverse childhood experiences was associated with a seven-fold (700%) increase in alcoholism, a doubling of risk of being diagnosed with cancer, and a four-fold increase in emphysema; an ACE score above six was associated with a 30-fold (3000%) increase in attempted suicide. The ACE study's results suggest that maltreatment and household dysfunction in childhood contribute to health problems decades later. These include chronic diseases—such as heart disease, cancer, stroke, and diabetes—that are the most common causes of death and disability in the United States. These findings are important because they provided a link between the effects of child maltreatment and negative effects later in life which had not been established as clearly before this study. Subsequent surveys The ACE Study has produced more than 50 articles that look at the prevalence and consequences of ACEs. It has been influential in several areas. Subsequent studies have confirmed the high frequency of adverse childhood experiences. The original study questions have been used to develop a 10-item screening questionnaire. Numerous subsequent surveys have confirmed that adverse childhood experiences are frequent. The Behavioral Risk Factor Surveillance System (BRFSS) which is run by the CDC, is an annual survey conducted in waves by groups of individual state and territory health departments. An expanded ACE survey instrument was included in several states found each state. Adverse childhood experiences were even more frequent in studies in urban Philadelphia and in a survey of young mothers (mostly younger than 19). Surveys of adverse childhood experiences have been conducted in multiple EU member countries. See also Adverse childhood experiences among Hispanic and Latino Americans Adverse Childhood Experiences International Questionnaire Stress in early childhood Developmental impact of child neglect in early childhood Early childhood trauma Social determinants of health Verbal abuse References Further reading Center for Disease Control, Preventing Adverse Childhood Experiences (ACEs): Leveraging the Best Available Evidence External links Adverse Childhood Experiences Resources Centers for Disease Control and Prevention ACEs and Toxic Stress FAQ, Harvard Center on the Developing Child Veto Violence Child abuse Human development Child development Determinants of health Initiatives Public health Articles with short description
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Psychobabble
Psychobabble (a portmanteau of "psychology" or "psychoanalysis" and "babble") is a derogatory name for therapy speech or writing that uses psychological jargon, buzzwords, and esoteric language to create an impression of truth or plausibility. The term implies that the speaker or writer lacks the experience and understanding necessary for the proper use of psychological terms. Additionally, it may imply that the content of speech deviates markedly from common sense and good judgement. Some buzzwords that are commonly heard in psychobabble have come into widespread use in business management, motivational seminars, self-help, folk psychology, and popular psychology. Frequent use of psychobabble can associate a clinical, psychological word with meaningless, or less meaningful, buzzword definitions. Laypersons often use such words when they describe life problems as clinical maladies even though the clinical terms are not meaningful or appropriate. Most professions develop a unique vocabulary or jargon which, with frequent use, may become commonplace buzzwords. Professional psychologists may reject the "psychobabble" label when it is applied to their own special terminology. The allusions to psychobabble imply that some psychological concepts lack precision and have become meaningless or pseudoscientific. Origin Psychobabble was defined by the writer who coined the word, R.D. Rosen, as a set of repetitive verbal formalities that kills off the very spontaneity, candour, and understanding it pretends to promote. It’s an idiom that reduces psychological insight to a collection of standardized observations that provides a frozen lexicon to deal with an infinite variety of problems. The word itself came into popular use after his 1977 publication of Psychobabble: Fast Talk and Quick Cure in the Era of Feeling. Rosen coined the word in 1975 in a book review for The Boston Phoenix, then featured it in a cover story for the magazine New Times titled "Psychobabble: The New Language of Candor." His book Psychobabble explores the dramatic expansion of psychological treatments and terminology in both professional and non-professional settings. Likely contexts Certain terms considered to be psychological jargon may be dismissed as psychobabble when they are used by laypersons or in discussions of popular psychology themes. New Age philosophies, self-help groups, personal development coaching, and large-group awareness training are often said to employ psychobabble. The word "psychobabble" may refer contemptuously to pretentious psychological gibberish. Automated talk-therapy offered by various ELIZA computer programs produce notable examples of conversational patterns that are psychobabble, even though they may not be loaded with jargon. ELIZA programs parody clinical conversations in which a therapist replies to a statement with a question that requires little or no specific knowledge. "Neurobabble" is a related term. Beyerstein (1990) wrote that neurobabble can appear in "ads [that] suggest that brain 'repatterning' will foster effortless learning, creativity, and prosperity." He associated neuromythologies of left/right brain pseudoscience with specific New Age products and techniques. He stated that "the purveyors of neurobabble urge us to equate truth with what feels right and to abandon the commonsense insistence that those who would enlighten us provide at least as much evidence as we demand of politicians or used-car salesmen." Examples Psychobabble terms are typically words or phrases which have their roots in psychotherapeutic practice. Psychobabblers commonly overuse such terms as if they possessed some special value or meaning. Rosen has suggested that the following terms often appear in psychobabble: co-dependent, delusion, denial, dysfunctional, empowerment, holistic, meaningful relationship, multiple personality disorder, narcissism, psychosis, self-actualization, synergy, and mindfulness. Extensive examples of psychobabble appear in Cyra McFadden's satirical novel The Serial: A Year in the Life of Marin County (1977). In his collection of critical essays, Working with Structuralism (1981), the British scholar and novelist David Lodge gives a structural analysis of the language used in the novel and notes that McFadden endorsed the use of the term. In 2010, Theodore Dalrymple defined psychobabble as "the means by which people talk about themselves without revealing anything." See also References Jargon Popular psychology Rhetoric Gibberish language Diversionary tactics
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Psychology Today
Psychology Today is an American media organization with a focus on psychology and human behavior. The Psychology Today publication began as a bimonthly magazine, which first appeared in 1967. The print magazine's reported circulation is 275,000 as of 2023. The Psychology Today website features therapist and health professional directories and hundreds of blogs written by a wide variety of psychologists, psychiatrists, social workers, medical doctors, marriage and family therapists, anthropologists, sociologists, and science journalists. Psychology Today is among the oldest media outlets with a focus on behavioral science. Its mission is to cover all aspects of human behavior so as to help people better manage their own health and wellness, adjust their mindset, and manage a range of mental health and relationship concerns. Psychology Today content and its therapist directory are found in 20 countries worldwide. Psychology Today's therapist directory is the most widely used and allows users to sort therapists by location, insurance, types of therapy, price, and other characteristics. It also has a Spanish-language website. History 20th century Psychology Today was founded in 1967 by Nicolas Charney. The goal of the publication is to make psychology literature accessible to the general public. Psychology Today features reportage and information that looks inward at the workings of the brain and bonds between people. It draws on research reports and interviews with experts on topics, including human motivation, personality development, intelligence, child development, parenting practices, schizophrenia, sexuality, leadership, addiction, anxiety, politics, and human and animal behavior. Contributors have included Irving Janis, Martin Seligman, Peter Drucker, Abraham Maslow, and others. In 1976, Psychology Today sold 1,026,872 copies. In 1981, its circulation increased to 1,171,362 copies in 1981. In 1986, it decreased, to 862,193. From 1983 to 1987, Psychology Today was owned and managed by the American Psychological Association. The magazine has won several awards from the Society of Publication Designers. 21st century From June 2010 to June 2011, Psychology Today ranked among the top 10 selling consumer magazines at newsstands. The Psychology Today website, which includes archived articles since 1992, features a continuous stream of blogs by laboratory researchers, clinical practitioners, and writers with a broad range of expertise. Daily reports of the findings of new research on human behavior accompany accounts of common concerns and explorations of the impact of current events on mental health. The website includes a directory of psychologists, psychiatrists, and other mental health professionals in the U.S. and globally. In June 2021, The New York Times recommended the website as a source for finding therapists. Psychology Today is currently owned by Sussex Publishers. Content and standards The magazine is not peer-reviewed, but all expert author content is reviewed, edited, and fact-checked for accuracy and objectivity by the publication's editorial staff. Psychology Today features contributors with various academic expertise in psychology-related fields. Editors in chief Anastasia Toufexis, 1998–1999 Robert Epstein, 1999–2003 Kaja Perina, 2003–present References Further reading External links 1967 establishments in California Bimonthly magazines published in the United States Health magazines published in the United States Magazines established in 1967 Magazines published in California Magazines published in New York City Popular psychology magazines Science and technology magazines published in the United States
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Appraisal theory
Appraisal theory is the theory in psychology that emotions are extracted from our evaluations (appraisals or estimates) of events that cause specific reactions in different people. Essentially, our appraisal of a situation causes an emotional, or affective, response that is going to be based on that appraisal. An example of this is going on a first date. If the date is perceived as positive, one might feel happiness, joy, giddiness, excitement, and/or anticipation, because they have appraised this event as one that could have positive long-term effects, i.e. starting a new relationship, engagement, or even marriage. On the other hand, if the date is perceived negatively, then our emotions, as a result, might include dejection, sadness, emptiness, or fear. (Scherer et al., 2001) Reasoning and understanding of one's emotional reaction becomes important for future appraisals as well. The important aspect of the appraisal theory is that it accounts for individual variability in emotional reactions to the same event. Appraisal theories of emotion are theories that state that emotions result from people's interpretations and explanations of their circumstances even in the absence of physiological arousal (Aronson, 2005). There are two basic approaches; the structural approach and process model. These models both provide an explanation for the appraisal of emotions and explain in different ways how emotions can develop. In the absence of physiological arousal we decide how to feel about a situation after we have interpreted and explained the phenomena. Thus the sequence of events is as follows: event, thinking, and simultaneous events of arousal and emotion. Social psychologists have used this theory to explain and predict coping mechanisms and people's patterns of emotionality. By contrast, for example, personality psychology studies emotions as a function of a person's personality, and thus does not take into account the person's appraisal, or cognitive response, to a situation. Personality psychology relates to analyzing factors that influence how people are similar to one another and their unique differences. The main controversy surrounding these theories argues that emotions cannot happen without physiological arousal. History For the past several decades, appraisal theory has developed and evolved as a prominent theory in the field of communication and psychology by testing affect and emotion. In history, the most basic ideology dates back to some of the most notable philosophers such as Aristotle, Plato, the Stoics, Spinoza and Hume, and even early German psychologist Stumpf (Reisenzein & Schonpflug, 1992). However, in the past fifty years, this theory has expanded exponentially with the dedication of two prominent researchers: Magda Arnold and Richard Lazarus, amongst others who have contributed appraisal theories. The question studied under appraisal theories is why people react to things differently. Even when presented with the same, or a similar situation all people will react in slightly different ways based on their perception of the situation. These perceptions elicit various emotions that are specific to each person. About 30 years ago, psychologists and researchers began to categorize these emotions into different groups. This is where cognitive appraisal theory stems from. They decided to categorize these emotional reaction behaviors as appraisals. The two main theories of appraisal are the structural model and the process model. These models are broken down into subtypes as well (Smith & Kirby, 2009). Researchers have attempted to specify particular appraisals of events that elicit emotions (Roseman et al., 1996). Magda Arnold Dating back to the 1940s and 1950s, Magda Arnold took an interest in researching the appraisal of emotions accompanying general arousal. Specifically, Arnold wanted to "introduce the idea of emotion differentiation by postulating that emotions such as fear, anger, and excitement could be distinguished by different excitatory phenomena" (Arnold, 1950). With these new ideas, she developed her "cognitive theory" in the 1960s, which specified that the first step in emotion is an appraisal of the situation. According to Arnold, the initial appraisals start the emotional sequence and arouse both the appropriate actions and the emotional experience itself, so that the physiological changes, recognized as important, accompany, but do not initiate, the actions and experiences (Arnold, 1960a). A notable advancement was Arnold's idea of intuitive appraisal in which she describes emotions that are good or bad for the person lead to an action. For example, if a student studies hard in a difficult class and passes the tough mid-term exam with an "A", the felt emotion of happiness will motivate the student to keep studying hard for that class. Emotion is a difficult concept to define as emotions are constantly changing for each individual, but Arnold's continued advancements and changing theory led her to keep researching her work within appraisal theory. The 1970s were difficult as fellow researchers challenged her theory with questions concerning the involvement of psycho-physiological factors and the psychological experiences at the Loyola Symposium on Feelings and Emotions. Despite this and re-evaluating the theory, Arnold's discoveries paved the way for other researchers to learn about variances of emotion, affect, and their relation to each other. Richard Lazarus Following close to Magda Arnold in terms of appraisal theory examination was Richard Lazarus who continued to research emotions through appraisal theory before his death in 2002. Since he began researching in the 1950s, this concept evolves and expands to include new research, methods, and procedures. Although Arnold had a difficult time with questions, Lazarus and other researchers discussed the biopsychological components of the theory at the Loyola Symposium ("Towards a Cognitive Theory of Emotion"). Specifically, he identified two essential factors in an essay in which he discusses the cognitive aspects of emotion: "first, what is the nature of the cognitions (or appraisals) which underlie separate emotional reactions (e.g. fear, guilt, grief, joy, etc.). Second, what are the determining antecedent conditions of these cognitions." (Lazarus, Averill, & Opton (1970, p. 219) These two aspects are absolutely crucial in defining the reactions that stem from the initial emotions that underlie the reactions. Moreover, Lazarus specified two major types of appraisal methods which sit at the crux of the appraisal method: 1) primary appraisal, directed at the establishment of the significance or meaning of the event to the organism, and 2) secondary appraisal, directed at the assessment of the ability of the organism to cope with the consequences of the event. These two types go hand in hand as one establishes the importance of the event while the following assesses the coping mechanisms which Lazarus divided up into two parts: direct actions and cognitive reappraisal processes. To simplify Lazarus's theory and emphasize his stress on cognition, as you are experiencing an event, your thought must precede the arousal and emotion (which happen simultaneously). For example: You are about to give a speech in front of 50 of your peers. First, you think: "I've never spoken in front of such a big crowd. I'm going to make a fool of myself." Then, Your mouth goes dry, your heart beat quickens, your palms sweat, and your legs begin to shake and at the same time you experience fear. Varieties Structural model The structural model of appraisal helps to explain the relation between appraisals and the emotions they elicit. This model involves examination of the appraisal process as well as examination of how different appraisals influence which emotions are experienced. According to Lazarus (1991), theories of emotion involve a relational aspect, a motivational aspect, and a cognitive aspect (Lazarus, 1991). The relational aspect involves the relationship between a person and the environment and suggests that emotions always involve an interaction between the two (Lazarus, 1991). The motivational aspect involves an assessment of the status of one's goals and is the aspect of the evaluation of a situation in which a person determines how relevant the situation is to his or her goals (Lazarus, 1991). Finally, the cognitive component involves one's appraisal of the situation, or an evaluation of how relevant and significant a situation is to one's life (Lazarus, 1991). Lazarus suggests that different emotions are elicited when situations are evaluated differently according to these three categories. In order to evaluate each emotion individually, however, a structural model of appraisal is necessary (Lazarus, 1991). This model allows for the individual components of the appraisal process to be determined for each emotion. In addition, this model allows for the evaluation of how and where the appraisal processes differ for different emotions (Lazarus, 1991). Primary appraisal The appraisal process is broken up into two different categories, primary appraisal and secondary appraisal (Lazarus, 1991). In a person's primary appraisal, he or she evaluates two aspects of a situation: the motivational relevance and the motivational congruence (Smith & Kirby, 2009). When evaluating motivational relevance, an individual answers the question, "How relevant is this situation to my needs?" Thus, the individual evaluates how important the situation is to his or her well-being. The motivational relevance aspect of the appraisal of the process has been shown to influence the intensity of the experienced emotions so that when a situation is highly relevant to one's well-being, the situation elicits a more intense emotional response (Smith & Kirby, 2009). The second aspect of an individual's primary appraisal of a situation is the evaluation of motivational congruence. When evaluating the motivational congruence of a situation, an individual answers the question, "Is this situation congruent or incongruent (consistent or inconsistent) with my goals?" (Smith & Kirby, 2009). Individuals experience different emotions when they view a situation as consistent with their goals than when they view it as inconsistent. Secondary appraisal People's emotions are also influenced by their secondary appraisal of situations. Secondary appraisal involves people's evaluation of their resources and options for coping (Lazarus, 1991). One aspect of secondary appraisal is a person's evaluation of who should be held accountable. A person can hold herself, another, or a group of other people accountable for the situation at hand. Blame may be given for a harmful event and credit may be given for a beneficial event (Lazarus, 1991). In addition, an individual might also see the situation as due to chance. The way in which people view who or what should be held accountable directs and guides their efforts to cope with the emotions they experience. Another aspect of secondary appraisal is a person's coping potential. Coping potential is potential to use either problem-focused coping or emotion-focused coping strategies to handle an emotional experience. (Smith & Kirby, 2009). Problem-focused coping refers to one's ability to take action and to change a situation to make it more congruent with one's goals (Smith & Kirby, 2009). Thus, a person's belief about their ability to perform problem-focused coping influences the emotions they experience in the situation. On the other hand, emotion-focused coping refers to one's ability to handle or adjust to the situation should the circumstances remain inconsistent with one's goals (Smith & Kirby, 2009). Again, the emotions people experience are influenced by how they perceive their ability to perform emotion-focused coping. The fourth component of secondary appraisal is one's future expectancy (Lazarus, 1991). Future expectancy refers to one's expectations of change in the motivational congruence of a situation (for any reason). Thus, an individual may believe the situation will change favorably or unfavorably (Lazarus, 1991). One's future expectancy influences the emotions elicited during a situation as well as the coping strategies used. The structural model of appraisal suggests that the answers to the different component questions of the primary and secondary categories allow researchers to predict which emotions will be elicited from a certain set of circumstances. In other words, the theory suggests that researchers are able to examine an individual's appraisal of a situation and then predict the emotional experiences of that individual based upon his or her views of the situation. An example of a particular emotion and its underlying appraisal components can be seen when examining the emotion of anger. If a person appraises a situation as motivationally relevant, motivationally incongruent, and also holds a person other than himself accountable, the individual would most likely experience anger in response to the situation (Smith & Haynes, 1993). Another example of the appraisal components of an emotion can be given in regards to anxiety. Like anger, anxiety comes from the evaluation of a situation as motivationally relevant and motivationally incongruent (Lazarus, 1991). However, where anxiety differs from anger is in who is held accountable. For anger, another person or group of people is held accountable or blamed for a wrongdoing. However, in regards to anxiety, there is no obvious person or group to hold accountable or to blame. The structural model of appraisal allows for researchers to assess different appraisal components that lead to different emotions. Process model Appraisal theory, however, has often been critiqued for failing to capture the dynamic nature of emotion. To better analyze the complexities of emotional appraisal, social psychologists have sought to further complement the structural model. One suggested approach was a cyclical process, which moves from appraisal to coping, and then reappraisal, attempting to capture a more long-term theory of emotional responses (Smith & Lazarus 1990). This model, however, failed to hold up under scholarly and scientific critique, largely due to the fact that it fails to account for the often rapid or automatic nature of emotional responses (Marsella & Gratch 2009). Further addressing the concerns raised with structural and cyclical models of appraisal, two different theories emerged that advocated a process model of appraisal. Two-process model of appraisal Smith and Kirby (2000) argue for a two-process model of appraisal, which expands on the function of the structural model of appraisal. While the structural model of appraisal focuses on what one is evaluating, the process model of appraisal focuses on how one evaluates emotional stimuli. There are three main components to the process model of appraisal: perceptual stimuli, associative processing, and reasoning. Perceptual stimuli are what the individual picks up from his or her surroundings, such as sensations of pain or pleasure, perception of facial expression (Smith & Kirby 2000). In addition to these stimuli, the process model is composed to two main appraisal processes. Associative processing is a memory-based process that makes quick connections and provides appraisal information based on activated memories that are quickly associated with the given stimulus (Marsella & Gratch 2009). Reasoning is a slower, more deliberate, and thorough process that involves logical, critical thinking about the stimulus and/or situation (Marsella & Gratch 2009). In the two-process model of appraisal theory, associative processing and reasoning work in parallel in reaction to perceptual stimuli, thus providing a more complex and cognitively based appraisal of the emotional encounter (Smith & Kirby 2000). Scherer's multi-level sequential check model An alternative process model of appraisal, Scherer's multi-level sequential check model is made up of three levels of appraisal process, with sequential constraints at each level of processing that create a specifically ordered processing construct (Scherer 2001). The three levels of processing are: innate (sensory-motor), learned (schema-based), and deliberate (conceptual) (Marsella & Gratch 2009). Further, Scherer constructs a strict, ordered progression by which these appraisal processes are carried out. There are various evaluation checks throughout the processes, which allow for observation of stimuli at different points in the process sequence, thus creating a sort of step-by-step appraisal process (Scherer 2001). Such checks include: a relevance (novelty and relevance to goals) check, followed by an implication check (cause, goal conduciveness, and urgency), then coping potential check (control and power), and finally the check for normative significance (compatibility with one's standards) (Marsella & Gratch 2009). While the two-process model involves processes occurring at the same time, parallel to one another, Scherer's multi-level sequential check model is composed of processes that take place in a specific sequence. Roseman's theory of appraisal Roseman's theory of appraisal holds that there are certain appraisal components that interact to elicit different emotions (Roseman, 1996). One appraisal component that influences which emotion is expressed is motive consistency. When one evaluates a situation as inconsistent with one's goals, the situation is considered motivationally inconsistent and often elicits a negative emotion, such as anger or regret (Roseman, 1996). A second component of appraisal that influences the emotional response of an individual is the evaluation of responsibility or accountability (Roseman, 1996). A person can hold oneself or another person or group accountable. An individual might also believe the situation was due to chance. An individual's evaluation of accountability influences which emotion is experienced. For example, if one feels responsible for a desirable situation, pride may be an emotion that is experienced. In addition to the two appraisal components, the different intensities of each component also influence which emotion or emotions are elicited. Specifically, the certainty and the strength of the evaluation of accountability influences which emotions are experienced (Roseman, 1996). In addition, the appetitive or aversive nature of motive consistency also influences the emotions that are elicited (Roseman, 1996). Roseman's theory of appraisal suggests that motive consistency and accountability are the two most important components of the appraisal process (1996). In addition, the different levels of intensity of each component are important and greatly influence the emotions that are experienced due to a particular situation. Structural v. process oriented models Most models currently advanced are more concerned with structure or contents of appraisals than with process oriented appraisal. "These Gendy models attempt to specify the evaluations that initiate specific emotional reactions. Examination of these models indicates that although there is significant overlap [between the two types of structural models], there also differences: in which appraisals are included; how particular appraisals are operationalized; which emotions are encompassed by a model; and which particular combinations of appraisals are proposed to elicit a particular emotional response." (Scherer et al., 2001). Ultimately, structurally based appraisals rely on the idea that our appraisals cultivate the emotional responses. Process-oriented models of appraisal theory are rooted in the idea that it is important to specify the cognitive principles and operations underlying these appraisal modes. Using this orientation for evaluating appraisals, we find fewer issues with repression, a "mental process by which distressing thoughts, memories, or impulses that may give rise to anxiety are excluded from consciousness and left to operate in the unconscious" (Merriam-Webster, 2007). Continuous v. categorical nature of appraisal and emotion Within the continuous versus categorical nature of appraisal and emotion, there are many standpoints of the flow of this appraisal process. To begin, Roseman's (1996) model shows that appraisal information "can vary continuously but categorical boundaries determine which emotion will occur". Motive consistency and inconsistency make up an example of this categorical framework. A positive or negative emotional response in conjunction with the affect has much to do with the appraisal and the amount of motivational consistency. To accurately understand this concept, an example of Roseman's model could come from a motive-consistent goal as it is caused by the self and someone else to reach one's objective in which a positive emotion is created from the specific appraisal event. In addition, Scherer's (1984) model shows that most appraisal falls in a continuous spectrum in which points along the way represent distinct emotional points made possible from the appraisal. Between appraisal space and number of emotions experienced, these two components are both positively correlated. "According to Scherer (1984a), the major categorical labels we used to describe our emotional experiences reflect a somewhat crude attempt to highlight and describe the major or most important ways these emotional experiences vary". With so much variation and levels within one's emotions, it can be seen as injustice to the emotional experience and the appraisal process to limit oneself to such categories. To solve the problem between categorical and continuous appraisal order, it may be a good idea to place discrete emotional categories (i.e. happiness, sadness, etc.) while continuous models represent the varieties, styles, and levels of these already defined distinct emotions. Empirical findings and real world applications Stanley Schachter's contributions should also be noted as his studies supported the relevance of emotion induced in appraisal. In 1962, Schachter and Jerome E. Singer devised an experiment to explain the physiological and psychological factors in emotional appraising behaviors. By inducing an experimental group with epinephrine while maintaining a control group, they were able to test two emotions: euphoria and anger. Using a stooge to elicit a response, the research proved three major findings relevant to appraisal: Both cognitive and physiological factors contribute to emotion; Under certain circumstances cognition follows physiological arousal; and People assess their emotional state, in part, by observing how physiologically stirred up they are (Schachter & Singer, 1962) By taking into account heightened emotion, reaction to the stooge, as well as prompted questions, all these elicited factors provide a negative or positive affect. Although the study took place in 1962, it is still studied in both psychology and communication fields today as an example of appraisal theory in relation to affect and emotion. Through these findings, Schachter and Singer assess that an event happens which in turn elicits as physiological arousal. From the reasoning of the arousal, you are then able to have an emotion. For example: You are about to give a speech. You approach the podium and look out into the audience as your mouth goes dry, your heart beat quickens, your palms sweat, and your legs begin to shake. From this arousal, you understand you feel this way because you are about to give a speech in front of 50 of your peers. This feeling causes anxiety and you experience the emotion of fear. In a study aimed at defining stress and the role of coping, conducted by Dewe (1991), significant relationships between primary appraisal, coping, and emotional discomfort were recorded. It was proven that primary appraisal was the main contributor of predicting how someone will cope. This finding enables psychologists to be able to begin to predict the emotion that will be elicited by a certain event and may give rise to an easier way to predict how well someone will cope with their emotion. A study by Rogers & Holmbeck (1997) explores a previous finding that "the psychological impact of interparental conflict on children is influenced by children's cognitive appraisals." The researchers hypothesized that cognitive appraisal and coping would help moderate variables for the children, and therefore the emotional impact of parent conflict would vary based on the nature of the child's "appraisals and coping strategies" (Rogers & Holmbeck 1997). The researchers tested coping strategies and measured child adjustment based on the children's self-reported emotional and behavioral adjustment, determined from levels of self-worth and depression (Rogers & Holmbeck 1997). The results demonstrated a significant negative main effect of problematic cognitive appraisal on self-worth and a significant positive main effect of problematic cognitive appraisal on depression, thus showing the impact of cognitive appraisal on children's emotional well being and ability to deal with interparental conflict (Rogers & Holmbeck 1997). This study demonstrates the significance of cognitive appraisal in coping with emotionally difficult circumstances and their own behavioral adjustment and self-esteem. An understanding of the role of cognitive appraisal and cognitive appraisal theories can assist psychologists in understanding and facilitating coping strategies, which could contribute to work in the field that acts to facilitate healthy behavioral adjustment and coping strategies in individuals. In another study conducted by Jacobucci (2000), findings suggested that individual differences and primary appraisals had a very strong correlation. This shows that primary appraisal is a function of personality and may be stable over time. This in fact is a very strong finding for social psychologists because it proves that if we can predict the primary appraisal strategy and thinking pattern of an individual, then coping patterns and emotional tendencies of an individual may be able to be predicted in any situation and social setting. A study by Verduyn, Mechelen, & Tuerlinckx (2011) explores the factors that affect the duration of an emotional experience. One aspect of the research focuses on the difference between rumination versus reappraisal of an emotional event, exploring how they affect the duration of an emotional experience, and in which direction (shortening or lengthening) (Verduyn et al. 2011). The researchers argue that cognition is very significant to the duration and experience of emotion, claiming that "thoughts appear to act as fuel that stirs up the emotional fire and leads to a prolongation of the episode" (Verduyn et al. 2011). Further, the researchers reference the significance of emotions "lining up with" initial appraisals of the emotion-eliciting experience, which then strengthens the emotion and may lead to prolongation of the experience (Verduyn et al. 2011). This concept alludes to the significance of congruence among emotions, appraisal, and cognitions. This particular article discusses the coping effect of appraisal and reappraisal, claiming reappraisal can act as an "adaptive strategy," while rumination is not (Verduyn et al. 2011). Both reappraisal (or initial cognitive appraisal) and rumination, however, can affect the duration of an emotional experience. This study demonstrates the significance of cognitive appraisal by indicating its role in the duration of an emotional experience. Because the duration of an emotional experience can have significant effects on how an individual reacts to given stimuli, and thus have relevant real-world application in how individuals deal with emotional experiences. This study also presents reappraisal—appraising the emotional situation in a new way—can act as an adaptive strategy to deal with difficult circumstances, thus further highlighting the necessity of cognitive appraisal to coping with emotional stressors. One study completed by Folkman et al. (1986) focuses on the relationship between appraisal and coping processes that are used across stressful events, and indicators of long-term adaptation. They define primary appraisal as "the stakes a person has in a stressful encounter," and secondary appraisal as "options for coping." Eighty-five California married couples with at least one child were the participants of the study, and they were interviewed in their homes once a month for 6 months. In each interview the subject was asked what their most stressful event was in the previous week, and then interviewer asked them structured questions about how they dealt with that stressor. There was a significant gender difference in primary appraisal. They also concluded that coping strategies were dependent upon psychological and somatic problems as well (Folkman, Lazarus, Gruen & DeLongis, 1986). In another study by Folkman, the goal was to look at the relationship between cognitive appraisal and coping processes and their short-term outcomes within stressful situations. Subjects were interviewed once a month for six months. Primary and secondary appraisals were assessed using different subscales. This study found that there is a functional relationship among appraisal and coping and the outcomes of stressful situations. There were significant positive correlations between primary appraisal and coping. There were also significant correlations between secondary appraisal and coping, and they were very specific about the type of stressful situation and with which each would help the most. For example, they found that appraisals of changeability and having to hold back from acting were related to the encounter outcomes (Folkman, Lazarus, Dunkel-Schetter, DeLongis & Gruen, 1986). In another experiment that was based on this concept of appraisal theory (Lazarus 1991, 1990), a study completed by Amy M. Bippus and Stacy L. Young (2012) looked to closely examine the role of primary as well as secondary appraisals of those receiving hurtful messages, such as cyber bullying, and how this played an effect into how much hurt those people felt upon receiving these messages and also affected how they chose to cope with their pain. The experiment itself aimed to change the role that being emotionally hurt was perceived as in the appraisal process, because in this study, hurt was to be viewed as outcome of appraisal as opposed to other studies that have normally observed the aspect of hurt to be a precedent to the appraisal process. For this study, the researchers gathered a sum of 217 willing participants, which composed of 64 males as well as 153 females, all of whom were collegiate communications studies students who were receiving extra credit in a class for their time. These participants were then given a questionnaire to complete that involved being instructed to explain, in Bippus and Young's words, "the most recent situation in which your feelings were hurt," including aspects such as hurt that was caused by romantic partners, family members, close friends, etc. After this was done, both of the participants' primary and secondary appraisals were measured. The results of this study went on to show that the primary and secondary appraisals of the participants were only meekly able to predict the coping mechanisms that the participants took part in, but, on the other hand, were rather strong predictors as to what emotion they ended up feeling, as those receiving the messages were more likely to be hurt when they viewed the messages as rather intended or out of spite instead of a misunderstood form of humor in bad taste. These findings were able to continue to be in support of this concept of appraisal theory, as the primary and secondary appraisals of the participants were able to predict the emotion that was felt by the individuals more-so than the coping mechanisms they would involve themselves in. More appraisal theories of emotion Many current theories of emotion now place the appraisal component of emotion at the forefront in defining and studying emotional experience. However, most contemporary psychologists who study emotion accept a working definition acknowledging that emotion is not just appraisal but a complex multifaceted experience with the following components: Subjective feelings. The appraisal is accompanied by feelings that are good or bad, pleasant or unpleasant, calm or aroused. Physiological arousal. Emotions are accompanied by autonomic nervous system activity. Arousal is defined as "to rouse or stimulate to action or to physiological readiness for activity" (Merriam-Webster, 2007). According to Schachter and Singer (1962) we can have arousal without emotion, but we cannot have an emotion without arousal. Essentially, humans injected with epinephrine without knowing the actual content of the injection, feel an increase in heart rate, sweating, and nervousness, but that does not elicit an affective response. When the same physiological responses are paired with a contextual pretext, winning the lottery, for example, the state of arousal is appraised to mean extreme excitement, joy, and happiness. Without a context, we feel aroused, but cannot label it as an emotional response to a stimulus. If a context is present, we can evaluate our arousal in terms of that context, and thus an emotional response is present. Expressive behaviors. Emotion is communicated through facial and bodily expressions, postural and voice changes. Action tendencies. Emotions carry behavioral intentions, and the readiness to act in certain ways. See also Affect display Attitude change Emotions and culture Emotional expression Emotional intelligence Empathy Information processing (psychology) Magda B. Arnold Reversal theory Richard Lazarus Stoicism References Psychological theories Emotional issues
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Social change
Social change is the alteration of the social order of a society which may include changes in social institutions, social behaviours or social relations. Sustained at a larger scale, it may lead to social transformation or societal transformation. Definition Social change may not refer to the notion of social progress or sociocultural evolution, the philosophical idea that society moves forward by evolutionary means. It may refer to a paradigmatic change in the socio-economic structure, for instance the transition from feudalism to capitalism, or hypothetical future transition to some form of post-capitalism. Social development is the people that develop social and emotional skills across the lifespan, with particular attention to childhood and adolescence. Healthy social development allows us to form positive relationships with family, friends, teachers, and other people in our lives. Accordingly, it may also refer to social revolution, such as the Socialist revolution presented in Marxism, or to other social movements, such as women's suffrage or the civil rights movement. Social change may be driven through cultural, religious, economic, environmental, scientific or technological forces. Prominent theories Change comes from two sources. One source is unique factors such as climate, weather, or the presence of specific groups of people. Another source is systematic factors. For example, successful development generally has the same requirements, such as a stable and flexible government, enough free and available resources, and a diverse social organization of society. On the whole, social change is usually a combination of systematic factors along with some random or unique factors. Many theories attempt to explain social change. One view suggests that a theory of change should include elements such as structural aspects of change (like population shifts), processes and mechanisms of social change, and directions of change. Christian: In Christianity & Judaism social change is seen in terms of God's blessings on faithfulness or curses on disobedience. See Deuteronomy chapter 28. Hegelian: The classic Hegelian dialectic model of change is based on the interaction of opposing forces. Starting from a point of momentary stasis, Thesis countered by Antithesis first yields conflict, then it subsequently results in a new Synthesis. Marxist: Marxism presents a dialectical and materialist concept of history, seeing humankind's history as a fundamental "struggle between social classes". Kuhnian: The philosopher of science, Thomas Kuhn argues in The Structure of Scientific Revolutions with respect to the Copernican Revolution that people are likely to continue utilizing an apparently unworkable paradigm until a better paradigm is commonly accepted. A Kuhnian approach to the study of societies is provided by the critical juncture approach to social order and change. Heraclitan: The Greek philosopher Heraclitus used the metaphor of a river to speak of change thus: "On those stepping into rivers staying the same other and other waters flow" (DK22B12). What Heraclitus seems to be suggesting here, later interpretations notwithstanding, is that, in order for the river to remain the river, change must constantly be taking place. Thus one may think of the Heraclitan model as parallel to that of a living organism, which, in order to remain alive, must constantly change. A contemporary application of this approach is shown in the social-change theory SEED-SCALE which builds off of the complexity theory subfield of emergence. Daoist: The Chinese philosophical work Dao De Jing, I.8 and II.78 uses the metaphor of water as the ideal agent of change. Water, although soft and yielding, will eventually wear away stone. Change, in this model, is to be natural, harmonious and steady, albeit imperceptible. Types of change Social changes can vary according to speed and scope and impetus. Some research on the various types of social change focuses on social organizations such as corporations. Different manifestations of change include: Fabian change – gradual and reformist incremental amelioration after the manner of the Fabian Society radical change – improvements root and branch in the style of political radicalism revolutionary change – abrupt, radical and drastic change, with implications of violence and of starting afresh (perhaps most popular as a political bogeyman) transformational change – a New-age version of radical change, and thus difficult to define continuous change, open-ended change – change (allegedly) for the sake of change top-down change – reliance on leadership bottom-up change – reliance on the huddled masses socio-tectonic change – postulated deep-seated fundamental social shifts Current examples Global demographic shifts One of the most obvious changes currently occurring is the change in the relative global population distribution between countries. In recent decades, developing countries have become a larger proportion of the world population, increasing from 68% in 1950 to 82% in 2010, and the population of the developed countries has declined from 32% of the total world population in 1950 to 18% in 2010. China and India continue to be the largest countries, followed by the US as a distant third. However, population growth throughout the world is slowing. Population growth among developed countries has been slowing since the 1950s and is now at 0.3% annual growth. Population growth among the less developed countries excluding the least developed ones has also been slowing since 1960 and is now at 1.3% annually. Population growth among the least developed countries has slowed relatively little; as of 2022, the annual growth rate is 2.33%. Gendered patterns of work and care In much of the developed world, changes from distinct men's work and women's work to more gender equal patterns have been economically important since the mid-20th century. Both men and women are considered to be great contributors to social change worldwide. See also Accelerating change Activism Alternative movement Comparative historical research Constitutional economics Critical juncture theory Culture change Decadence Global Social Change Research Project Globalization Historical sociology Industrialisation Lifestyle (sociology) Modernization theory Reform movement Reformism Revolution Secularization Social conservatism Social degeneration Social development theory Social movement Social progress Social relation Social revolution Social transformation Societal collapse Societal transformation Sociocultural evolution References Further reading Eisenstadt, S. N. (1973). Tradition, Change, and Modernity. Krieger Publishing. Giddens, Anthony (2006). Sociology. Cambridge: Polity Press. Haralambos, Michael and Holborn, Martin (2008). Sociology: Themes and Perspectives. London: HarperCollins. Harper, C. L. (1993). Exploring Social Change. New Jersey: Engelwood Cliffs. Milstein, T. & Castro-Sotomayor, J. (2020). "Routledge Handbook of Ecocultural Identity." London, UK: Routledge. https://doi.org/10.4324/9781351068840. Talcott Parsons, The Social System (1951). New York: The Free Press Polanyi, Karl (1944). The Great Transformation. New York: Farrar & Rinehart. Tilly, Charles (1988). "Misreading, then Rereading, Nineteenth-Century Social Change." Pp. 332–58 in Social Structures: A Network Approach, eds. Barry Wellman and S. D. Berkowitz. Cambridge: Cambridge University Press. Tilly, Charles (2004). Social Movements, 1768-2004. Boulder, CO: Paradigm Publishers. . Vago, Steven (1999). Social Change, 4th ed. Upper Saddle River, NJ: Prentice Hall. . External links Understanding The World Today – reports about global social, political, economic, demographic and technological change Social Change Collection from Georgia State University Social movements
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Sophrology
Sophrology is a dynamic relaxation method developed by neuropsychiatrist Alfonso Caycedo from 1960 to 2001 and includes physical and mental exercises to promote health and well-being. (pp. 35–42) Although it is considered a pseudoscience in some circles, Sophrology has been called “a method, a practice and a philosophy” that uses the mind-body connection to increase awareness and conscious living, with the aim of enabling individuals to create more balance and harmony in themselves and in the world around them. (pp. 17–18, 45–46, 57, 60–61) The influences on Sophrology include phenomenology, hypnosis, yoga, Tibetan Buddhism meditation, Japanese Zen meditation, progressive muscle relaxation, autogenic training, psychology, neurology, and the method created contains a set of exercises that combine breathing and relaxation techniques, gentle movement, creative visualization, meditation, and mindfulness. (pp. 22, 38–39) It claims beneficial uses in a number of areas ranging from self-development to well-being. (pp. 17–22, 41, 45–46) As of 2023, there are limited published studies that scientifically validate beneficial effects, quantitative or qualitative, of the Sophrology method. The practice is popular in parts of Europe. In Switzerland and France it is offered to students in schools and at least one insurance company offers reimbursement under their most expensive plan. (pp. 40–41) Since 2007, leading French cancer center Institute Curie has offered patients in the Outpatient Medical Oncology unit the opportunity to attend individual sophrology sessions to "help cancer patients manage the distress caused by the disease and its treatment, including anxiety, nausea, fatigue, insomnia, and body-image disruptions." Etymology The word Sophrology comes from three Ancient Greek words σῶς / sos ("harmony"), φρήν / phren ("mind"), and -λογία / logos ("study, science") and means “the study of the consciousness in harmony” or “the science of the harmony of consciousness”. History Alfonso Caycedo Western roots (1960–1963) Professor Alfonso Caycedo (1932–2017) a neuropsychiatrist (doctor, psychiatrist, and neurologist) of Spanish Basque origin was born in Bogota, Colombia, in 1932 and studied medicine in Spain. Caycedo began his medical career at the Provincial Hospital of Madrid administering electric shock therapy and insulin induced comas to patients at the hospital and was unsettled by the severity of these treatments. He then set out to find a way of healing depressed and traumatized clients by leading them to an improved quality of life with the least possible use of drugs and psychiatric treatments. (pp. 36–37) This led Caycedo to study human consciousness and the means of varying its states and levels. He studied clinical hypnosis, Edmund Husserl’s phenomenology and the relaxation techniques of Edmund Jacobson’s progressive relaxation, Johannes Heinrich Schultz’s autogenic training. From Jacobson’s technique, Caycedo mainly kept the idea of differential relaxation, the ability to reduce anxiety by relaxing muscular tension using only the minimum muscle tension necessary for an action and without additional suggestion or psychotherapy – that muscular relaxation is sufficient for mental relaxation or harmony. With Schultz’s technique, Caycedo was inspired by the human ability to achieve relaxation by visualization alone. Originally Caycedo based the new method on hypnosis although due to the reception to hypnosis he created the term “Sophrology” in October 1960 and in December 1960 he opened the first department of clinical Sophrology in the Santa Isabel Hospital in Madrid. Phenomenology (1963–1964) Between 1963 and 1964, Caycedo moved to Switzerland and worked under the psychiatrist and phenomenologist Ludwig Binswanger at the Bellevue Clinic In Kreuzlingen and was very much influenced by his work. Eastern roots (1965–1968) In 1963, Caycedo married a French yoga enthusiast. Intrigued by the works of yoga and encouraged by Binswanger, Caycedo travelled to India and Japan from 1965 to 1968 where he studied yoga, Tibetan Buddhist meditation and Japanese Zen. He approached each discipline, theory and philosophy with the intention of discovering what, exactly, improved people's health, both physically and mentally. In India, he discovered Raja Yoga in the ashram of Swami Anandanand and Sri Aurobindo's integral yoga. He then travelled to Dharamsala to study Tibetan Buddhism and to meet the Dalai Lama. Lastly, he went to Japan to learn Zen in several monasteries. (p. 38) During his absence, Caycedo asked Doctors Raymond Abrezol and Armand Dumont to take charge and continue the dissemination of Sophrology. Spain, Colombia, Andorra (1968–2017) In 1968, on his return from his travels in India and Japan, Caycedo settled in Barcelona, Spain, where he started expanding Sophrology and created the first three levels of what he called Dynamic Relaxation. Caycedo initiated Sophrology group work in Paris and continued the dissemination of Sophrology at scientific conferences in Spain, Switzerland and Belgium. From then on, Sophrology started to move away from clinical hypnosis and concentrated more on body work and the presence of the body in the mind. His idea was to help the Western mind use Eastern methods in a simple way, leaving aside the philosophy and religion, with the aim of enabling people to experience new ways of working on their levels of consciousness. In 1970, at the first International Sophrology Conference, he said that Sophrology was born from his studies on human consciousness. Sophrology is both philosophy and a way of life, as well as a therapy and a personal development technique. He later said that Sophrology is “learning to live”. During the early years Sophrology was kept exclusively within the field of medicine and the Association of Medical Sophrology was formed which created the branch of “medical” Sophrology.  Subsequently, a second branch was created, that of “social” Sophrology, which was inaugurated at the Recife Congress in August 1977. In 1985, while in Colombia, Caycedo created the fourth level of Dynamic Relaxation. In 1988, Caycedo moved to Andorra and created the concept of Caycedo Sophrology which he later trademarked. In 1992, Caycedo started the following levels and created a master's degree. By 2001, Caycedo had completed the twelve levels, or twelve degrees, of Caycedian Dynamic Relaxation (CDR) and their specific techniques. Raymond Abrezol In Switzerland, Raymond Abrezol (1931–2010), a Swiss doctor and dentist, discovered Sophrology and brought it to the attention of the general public. Abrezol started practicing Sophrology in 1963, met Caycedo in 1964 in Kreuzlingen, and became one of the pioneers of this method.   After finishing his Sophrology studies in 1965, Abrezol helped two friends improve their performance, one in tennis and the other in skiing, using Sophrology. In 1967, a national ski coach asked Abrezol to train four Swiss ski athletes for the Grenoble Winter Olympic Games of 1968, resulting in three winning Olympic medals. This led to Abrezol training athletes in boxing, cycling, fencing, sailing, skating, aerobatic pilots, tennis, water polo, golf, and other sports and athletes coached by Abrezol won over 200 Olympic and World Championship medals between 1967 and 2004. Athletes that included specifically designed Sophrology exercises as part of their preparation included Bernhard Russi, Roland Collombin, Walter Tresch, Werner Mattle, Lise Marie Morerod and Marie-Therese Nadig (skiers); Walther Steiner and Hans Schmid (ski jumpers); Fritz Chervet (boxer), Dill Bundi (cyclist), Silvio Giobelina (bobsledder), and Pierre Fehlmann (navigator). Following this success, Sophrology grew rapidly throughout the French-speaking world. Abrezol ran training programmes for a large number of doctors and sports coaches, many of whom then ran Training Centers throughout France. Although initially used only in medicine, Abrezol's success with athletes opened doors for Sophrology to be taught in many areas of life from sports to education, the arts, well-being in the corporate world, and in other disciplines. Fundamental principles Positive action Sophrology doesn't concentrate on the problem itself but on the inner resources and positive elements of the individual. The assumption is that positive action on consciousness starts a positive chain reaction. According to Pascal Gautier, "Through an everyday practice, Sophrology aims at harmony in human beings! In practice, it does not mean seeing life through pink-tinted glasses but putting an end to an unrealistic or negative vision of life to see things as they are (as much as possible) and reinforce whatever positive we have in us." Objective reality Be free from judgement – awareness of any judgement, either of others or of ourselves, and adopting a non-judgmental attitude. As if for the first time – having a "beginner's mind" and taking it in without using previous knowledge or experiences. Applications Sophrology use has been indicated in the following areas: Self-development Stress management (p. 41) Disease-related distress Sleep improvement Exam preparation – in Switzerland and France Sophrology is offered to students in schools to help with exam preparation and exam stress Sports performance – athletes coached by Raymond Abrezol won over 200 Olympic and World Championship medals; it has reportedly been used by the French rugby team; it has been used by the Swiss Clay Pigeon Shooting champions to train for the European Championships 2012 “Meditation alternatives for people who can’t sit still” Preparing for a specific event Birth preparation (p. 40) In Japanese popular culture, Sophrology (ソフロロジー) is known as a relaxation method for childbirth (ソフロロジー分娩法) Criticisms Scientific validity of the beneficial effects There are limited studies to scientifically validate the beneficial effects, quantitative or qualitative, claimed by the Sophrology method. In 2019, a randomized controlled trial in Spain was carried out to determine the effects of sophrology’s dynamic relaxation techniques on anxiety and mood in primary care patients. Seventy patients with moderate and high anxiety levels, according to the HADS-Anxiety subscale questionnaire (cut-off >8), were randomly distributed to i) sophrology (wellbeing and sophrology program) or ii) a physical and mental health recommendations (PMHR) program. Conclusion: An intensive four-week structured group relaxation-training program “well-being and sophrology” was highly effective in reducing anxiety and depression symptoms in primary care patients with moderate and high anxiety levels. The results demonstrated that the sophrology program was equally effective in persons of any age and gender. Authors added that Sophrology training might be a choice for those patients with medium or high anxiety levels, suffering from important psychopharmacological side effects or intolerance but also for those patients at medium risk for anxiety disorders, interested in developing healthy psycho-physical habits, personal resources and coping strategies. Divergence from Caycedian Sophrology To protect the method that he created, Caycedo trademarked “Caycedian Sophrology” while the word “Sophrology” remains available to the public. The drift from the original method, as developed by Caycedo, means that today a distinction exists between “Caycedian Sophrology” and “Sophrology”, with non-Caycedian training schools offering potentially adulterated versions of the method. References 1960s neologisms Alternative medicine Colombian inventions Hypnosis
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Denial
Denial, in ordinary English usage, has at least three meanings: asserting that any particular statement or allegation is not true (which might be accurate or inaccurate); the refusal of a request; and asserting that a true statement is not true. In psychology, denialism is a person's choice to deny reality as a way to avoid a psychologically uncomfortable truth. In psychoanalytic theory, denial is a defense mechanism in which a person is faced with a fact that is too uncomfortable to accept and rejects it instead, insisting that it is not true despite what may be overwhelming evidence. The concept of denial is important in twelve-step programs where the abandonment or reversal of denial that substance dependence is problematic forms the basis of the first, fourth, fifth, eighth and tenth steps. People who are exhibiting symptoms of a serious medical condition sometimes deny or ignore those symptoms because the idea of having a serious health problem is uncomfortable or disturbing. The American Heart Association cites denial as a principal reason that treatment of a heart attack is delayed. Because the symptoms are so varied, and often have other potential explanations, the opportunity exists for the patient to deny the emergency, often with fatal consequences. It is common for patients to delay recommended mammograms or other tests because of a fear of cancer, even though on average this worsens the long-term medical outcome. Psychology Initial short-term denial can be a good thing, giving time to adjust to a painful or stressful issue. It might also be a precursor to making some sort of change in one's life. But denial can also be harmful; if denial persists and prevents a person from taking appropriate action, it's a harmful response. In political and economic context Some people who are known as denialists or true believers have been known to be in denial of historical or scientific facts accepted by the mainstream of society or by experts, for political or economic reasons. Examples of denialism include: Climate change denial Denial of evolution Election denial movement in the United States Historical negationism (such as Holocaust denial) HIV/AIDS denialism Modern flat Earth societies See also References Further reading Cognitive biases Belief Dissent eo:Abnegacio
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Applied physics
Applied physics is the application of physics to solve scientific or engineering problems. It is usually considered a bridge or a connection between physics and engineering. "Applied" is distinguished from "pure" by a subtle combination of factors, such as the motivation and attitude of researchers and the nature of the relationship to the technology or science that may be affected by the work. Applied physics is rooted in the fundamental truths and basic concepts of the physical sciences but is concerned with the utilization of scientific principles in practical devices and systems and with the application of physics in other areas of science and high technology. Examples of research and development areas Accelerator physics Acoustics Atmospheric physics Biophysics Brain–computer interfacing Chemistry Chemical physics Differentiable programming Artificial intelligence Scientific computing Engineering physics Chemical engineering Electrical engineering Electronics Sensors Transistors Materials science and engineering Metamaterials Nanotechnology Semiconductors Thin films Mechanical engineering Aerospace engineering Astrodynamics Electromagnetic propulsion Fluid mechanics Military engineering Lidar Radar Sonar Stealth technology Nuclear engineering Fission reactors Fusion reactors Optical engineering Photonics Cavity optomechanics Lasers Photonic crystals Geophysics Materials physics Medical physics Health physics Radiation dosimetry Medical imaging Magnetic resonance imaging Radiation therapy Microscopy Scanning probe microscopy Atomic force microscopy Scanning tunneling microscopy Scanning electron microscopy Transmission electron microscopy Nuclear physics Fission Fusion Optical physics Nonlinear optics Quantum optics Plasma physics Quantum technology Quantum computing Quantum cryptography Renewable energy Space physics Spectroscopy See also Applied science Applied mathematics Engineering Engineering Physics High Technology References Engineering disciplines
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Ethics
Ethics is the philosophical study of moral phenomena. Also called moral philosophy, it investigates normative questions about what people ought to do or which behavior is morally right. Its main branches include normative ethics, applied ethics, and metaethics. Normative ethics aims to find general principles that govern how people should act. Applied ethics examines concrete ethical problems in real-life situations, such as abortion, treatment of animals, and business practices. Metaethics explores the underlying assumptions and concepts of ethics. It asks whether there are objective moral facts, how moral knowledge is possible, and how moral judgments motivate people. Influential normative theories are consequentialism, deontology, and virtue ethics. According to consequentialists, an act is right if it leads to the best consequences. Deontologists focus on acts themselves, saying that they must adhere to duties, like telling the truth and keeping promises. Virtue ethics sees the manifestation of virtues, like courage and compassion, as the fundamental principle of morality. Ethics is closely connected to value theory, which studies the nature and types of value, like the contrast between intrinsic and instrumental value. Moral psychology is a related empirical field and investigates psychological processes involved in morality, such as reasoning and the formation of character. Descriptive ethics describes the dominant moral codes and beliefs in different societies and considers their historical dimension. The history of ethics started in the ancient period with the development of ethical principles and theories in ancient Egypt, India, China, and Greece. This period saw the emergence of ethical teachings associated with Hinduism, Buddhism, Confucianism, Daoism, and contributions of philosophers like Socrates and Aristotle. During the medieval period, ethical thought was strongly influenced by religious teachings. In the modern period, this focus shifted to a more secular approach concerned with moral experience, reasons for acting, and the consequences of actions. An influential development in the 20th century was the emergence of metaethics. Definition Ethics, also called moral philosophy, is the study of moral phenomena. It is one of the main branches of philosophy and investigates the nature of morality and the principles that govern the moral evaluation of conduct, character traits, and institutions. It examines what obligations people have, what behavior is right and wrong, and how to lead a good life. Some of its key questions are "How should one live?" and "What gives meaning to life?". In contemporary philosophy, ethics is usually divided into normative ethics, applied ethics, and metaethics. Morality is about what people ought to do rather than what they actually do, what they want to do, or what social conventions require. As a rational and systematic field of inquiry, ethics studies practical reasons why people should act one way rather than another. Most ethical theories seek universal principles that express a general standpoint of what is objectively right and wrong. In a slightly different sense, the term ethics can also refer to individual ethical theories in the form of a rational system of moral principles, such as Aristotelian ethics, and to a moral code that certain societies, social groups, or professions follow, as in Protestant work ethic and medical ethics. The English word ethics has its roots in the Ancient Greek word , meaning and . This word gave rise to the Ancient Greek word , which was translated into Latin as and entered the English language in the 15th century through the Old French term . The term morality originates in the Latin word , meaning and . It was introduced into the English language during the Middle English period through the Old French term . The terms ethics and morality are usually used interchangeably but some philosophers distinguish between the two. According to one view, morality focuses on what moral obligations people have while ethics is broader and includes ideas about what is good and how to lead a meaningful life. Another difference is that codes of conduct in specific areas, such as business and environment, are usually termed ethics rather than morality, as in business ethics and environmental ethics. Normative ethics Normative ethics is the philosophical study of ethical conduct and investigates the fundamental principles of morality. It aims to discover and justify general answers to questions like "How should one live?" and "How should people act?", usually in the form of universal or domain-independent principles that determine whether an act is right or wrong. For example, given the particular impression that it is wrong to set a child on fire for fun, normative ethics aims to find more general principles that explain why this is the case, like the principle that one should not cause extreme suffering to the innocent, which may itself be explained in terms of a more general principle. Many theories of normative ethics also aim to guide behavior by helping people make moral decisions. Theories in normative ethics state how people should act or what kind of behavior is correct. They do not aim to describe how people normally act, what moral beliefs ordinary people have, how these beliefs change over time, or what ethical codes are upheld in certain social groups. These topics belong to descriptive ethics and are studied in fields like anthropology, sociology, and history rather than normative ethics. Some systems of normative ethics arrive at a single principle covering all possible cases. Others encompass a small set of basic rules that address all or at least the most important moral considerations. One difficulty for systems with several basic principles is that these principles may conflict with each other in some cases and lead to ethical dilemmas. Distinct theories in normative ethics suggest different principles as the foundation of morality. The three most influential schools of thought are consequentialism, deontology, and virtue ethics. These schools are usually presented as exclusive alternatives, but depending on how they are defined, they can overlap and do not necessarily exclude one another. In some cases, they differ in which acts they see as right or wrong. In other cases, they recommend the same course of action but provide different justifications for why it is right. Consequentialism Consequentialism, also called teleological ethics, says that morality depends on consequences. According to the most common view, an act is right if it brings the best future. This means that there is no alternative course of action that has better consequences. A key aspect of consequentialist theories is that they provide a characterization of what is good and then define what is right in terms of what is good. For example, classical utilitarianism says that pleasure is good and that the action leading to the most overall pleasure is right. Consequentialism has been discussed indirectly since the formulation of classical utilitarianism in the late 18th century. A more explicit analysis of this view happened in the 20th century, when the term was coined by G. E. M. Anscombe. Consequentialists usually understand the consequences of an action in a very wide sense that includes the totality of its effects. This is based on the idea that actions make a difference in the world by bringing about a causal chain of events that would not have existed otherwise. A core intuition behind consequentialism is that the future should be shaped to achieve the best possible outcome. The act itself is usually not seen as part of the consequences. This means that if an act has intrinsic value or disvalue, it is not included as a factor. Some consequentialists see this as a flaw, saying that all value-relevant factors need to be considered. They try to avoid this complication by including the act itself as part of the consequences. A related approach is to characterize consequentialism not in terms of consequences but in terms of outcome, with the outcome being defined as the act together with its consequences. Most forms of consequentialism are agent-neutral. This means that the value of consequences is assessed from a neutral perspective, that is, acts should have consequences that are good in general and not just good for the agent. It is controversial whether agent-relative moral theories, like ethical egoism, should be considered as types of consequentialism. Types There are many different types of consequentialism. They differ based on what type of entity they evaluate, what consequences they take into consideration, and how they determine the value of consequences. Most theories assess the moral value of acts. However, consequentialism can also be used to evaluate motives, character traits, rules, and policies. Many types assess the value of consequences based on whether they promote happiness or suffering. But there are also alternative evaluative principles, such as desire satisfaction, autonomy, freedom, knowledge, friendship, beauty, and self-perfection. Some forms of consequentialism hold that there is only a single source of value. The most prominent among them is utilitarianism, which states that the moral value of acts only depends on the pleasure and suffering they cause. An alternative approach says that there are many different sources of value, which all contribute to one overall value. Before the 20th century, consequentialists were only concerned with the total of value or the aggregate good. In the 20th century, alternative views were developed that additionally consider the distribution of value. One of them states that an equal distribution of goods is better than an unequal distribution even if the aggregate good is the same. There are disagreements about which consequences should be assessed. An important distinction is between act consequentialism and rule consequentialism. According to act consequentialism, the consequences of an act determine its moral value. This means that there is a direct relation between the consequences of an act and its moral value. Rule consequentialism, by contrast, holds that an act is right if it follows a certain set of rules. Rule consequentialism determines the best rules by considering their outcomes at a community level. People should follow the rules that lead to the best consequences when everyone in the community follows them. This implies that the relation between an act and its consequences is indirect. For example, if telling the truth is one of the best rules, then according to rule consequentialism, a person should tell the truth even in specific cases where lying would lead to better consequences. Another disagreement is between actual and expected consequentialism. According to the traditional view, only the actual consequences of an act affect its moral value. One difficulty of this view is that many consequences cannot be known in advance. This means that in some cases, even well-planned and intentioned acts are morally wrong if they inadvertently lead to negative outcomes. An alternative perspective states that what matters are not the actual consequences but the expected consequences. This view takes into account that when deciding what to do, people have to rely on their limited knowledge of the total consequences of their actions. According to this view, a course of action has positive moral value despite leading to an overall negative outcome if it had the highest expected value, for example, because the negative outcome could not be anticipated or was unlikely. A further difference is between maximizing and satisficing consequentialism. According to maximizing consequentialism, only the best possible act is morally permitted. This means that acts with positive consequences are wrong if there are alternatives with even better consequences. One criticism of maximizing consequentialism is that it demands too much by requiring that people do significantly more than they are socially expected to. For example, if the best action for someone with a good salary would be to donate 70% of their income to charity, it would be morally wrong for them to only donate 65%. Satisficing consequentialism, by contrast, only requires that an act is "good enough" even if it is not the best possible alternative. According to this view, it is possible to do more than one is morally required to do. Mohism in ancient Chinese philosophy is one of the earliest forms of consequentialism. It arose in the 5th century BCE and argued that political action should promote justice as a means to increase the welfare of the people. Utilitarianism The most well-known form of consequentialism is utilitarianism. In its classical form, it is an act consequentialism that sees happiness as the only source of intrinsic value. This means that an act is morally right if it produces "the greatest good for the greatest number" by increasing happiness and reducing suffering. Utilitarians do not deny that other things also have value, like health, friendship, and knowledge. However, they deny that these things have intrinsic value. Instead, they say that they have extrinsic value because they affect happiness and suffering. In this regard, they are desirable as a means but, unlike happiness, not as an end. The view that pleasure is the only thing with intrinsic value is called ethical or evaluative hedonism. Classical utilitarianism was initially formulated by Jeremy Bentham at the end of the 18th century and further developed by John Stuart Mill. Bentham introduced the hedonic calculus to assess the value of consequences. Two key aspects of the hedonic calculus are the intensity and the duration of pleasure. According to this view, a pleasurable experience has a high value if it has a high intensity and lasts for a long time. A common criticism of Bentham's utilitarianism argued that its focus on the intensity of pleasure promotes an immoral lifestyle centered around indulgence in sensory gratification. Mill responded to this criticism by distinguishing between higher and lower pleasures. He stated that higher pleasures, like the intellectual satisfaction of reading a book, are more valuable than lower pleasures, like the sensory enjoyment of food and drink, even if their intensity and duration are the same. Since its original formulation, many variations of utilitarianism have developed, including the difference between act and rule utilitarianism and between maximizing and satisficing utilitarianism. Deontology Deontology assesses the moral rightness of actions based on a set of norms or principles. These norms describe the requirements that all actions need to follow. They may include principles like telling the truth, keeping promises, and not intentionally harming others. Unlike consequentialists, deontologists hold that the validity of general moral principles does not directly depend on their consequences. They state that these principles should be followed in every case since they express how actions are inherently right or wrong. According to moral philosopher David Ross, it is wrong to break a promise even if no harm comes from it. Deontologists are interested in which actions are right and often allow that there is a gap between what is right and what is good. Many focus on prohibitions and describe which acts are forbidden under any circumstances. Agent-centered and patient-centered Agent-centered deontological theories focus on the person who acts and the duties they have. Agent-centered theories often focus on the motives and intentions behind people's actions, highlighting the importance of acting for the right reasons. They tend to be agent-relative, meaning that the reasons for which people should act depend on personal circumstances. For example, a parent has a special obligation to their child, while a stranger does not have this kind of obligation toward a child they do not know. Patient-centered theories, by contrast, focus on the people affected by actions and the rights they have. An example is the requirement to treat other people as ends and not merely as a means to an end. This requirement can be used to argue, for example, that it is wrong to kill a person against their will even if this act would save the lives of several others. Patient-centered deontological theories are usually agent-neutral, meaning that they apply equally to everyone in a situation, regardless of their specific role or position. Kantianism Immanuel Kant (1724–1804) is one of the most well-known deontologists. He states that reaching outcomes that people desire, such as being happy, is not the main purpose of moral actions. Instead, he argues that there are universal principles that apply to everyone independent of their desires. He uses the term categorical imperative for these principles, saying that they have their source in the structure of practical reason and are true for all rational agents. According to Kant, to act morally is to act in agreement with reason as expressed by these principles while violating them is both immoral and irrational. Kant provided several formulations of the categorical imperative. One formulation says that a person should only follow maxims that can be universalized. This means that the person would want everyone to follow the same maxim as a universal law applicable to everyone. Another formulation states that one should treat other people always as ends in themselves and never as mere means to an end. This formulation focuses on respecting and valuing other people for their own sake rather than using them in the pursuit of personal goals. In either case, Kant says that what matters is to have a good will. A person has a good will if they respect the moral law and form their intentions and motives in agreement with it. Kant states that actions motivated in such a way are unconditionally good, meaning that they are good even in cases where they result in undesirable consequences. Others Divine command theory says that God is the source of morality. It states that moral laws are divine commands and that to act morally is to obey and follow God's will. While all divine command theorists agree that morality depends on God, there are disagreements about the precise content of the divine commands, and theorists belonging to different religions tend to propose different moral laws. For example, Christian and Jewish divine command theorists may argue that the Ten Commandments express God's will while Muslims may reserve this role for the teachings of the Quran. Contractualists reject the reference to God as the source of morality and argue instead that morality is based on an explicit or implicit social contract between humans. They state that actual or hypothetical consent to this contract is the source of moral norms and duties. To determine which duties people have, contractualists often rely on a thought experiment about what rational people under ideal circumstances would agree on. For example, if they would agree that people should not lie then there is a moral obligation to refrain from lying. Because it relies on consent, contractualism is often understood as a patient-centered form of deontology. Famous social contract theorists include Thomas Hobbes, John Locke, Jean-Jacques Rousseau, and John Rawls. Discourse ethics also focuses on social agreement on moral norms but says that this agreement is based on communicative rationality. It aims to arrive at moral norms for pluralistic modern societies that encompass a diversity of viewpoints. A universal moral norm is seen as valid if all rational discourse participants do or would approve. This way, morality is not imposed by a single moral authority but arises from the moral discourse within society. This discourse should aim to establish an ideal speech situation to ensure fairness and inclusivity. In particular, this means that discourse participants are free to voice their different opinions without coercion but are at the same time required to justify them using rational argumentation. Virtue ethics The main concern of virtue ethics is how virtues are expressed in actions. As such, it is neither directly interested in the consequences of actions nor in universal moral duties. Virtues are positive character traits like honesty, courage, kindness, and compassion. They are usually understood as dispositions to feel, decide, and act in a certain manner by being wholeheartedly committed to this manner. Virtues contrast with vices, which are their harmful counterparts. Virtue theorists usually say that the mere possession of virtues by itself is not sufficient. Instead, people should manifest virtues in their actions. An important factor is the practical wisdom, also called phronesis, of knowing when, how, and which virtue to express. For example, a lack of practical wisdom may lead courageous people to perform morally wrong actions by taking unnecessary risks that should better be avoided. Different types of virtue ethics differ on how they understand virtues and their role in practical life. Eudaimonism is the original form of virtue theory developed in Ancient Greek philosophy and draws a close relation between virtuous behavior and happiness. It states that people flourish by living a virtuous life. Eudaimonist theories often hold that virtues are positive potentials residing in human nature and that actualizing these potentials results in leading a good and happy life. Agent-based theories, by contrast, see happiness only as a side effect and focus instead on the admirable traits and motivational characteristics expressed while acting. This is often combined with the idea that one can learn from exceptional individuals what those characteristics are. Feminist ethics of care are another form of virtue ethics. They emphasize the importance of interpersonal relationships and say that benevolence by caring for the well-being of others is one of the key virtues. Influential schools of virtue ethics in ancient philosophy were Aristotelianism and Stoicism. According to Aristotle (384–322 BCE), each virtue is a golden mean between two types of vices: excess and deficiency. For example, courage is a virtue that lies between the deficient state of cowardice and the excessive state of recklessness. Aristotle held that virtuous action leads to happiness and makes people flourish in life. Stoicism emerged about 300 BCE and taught that, through virtue alone, people can achieve happiness characterized by a peaceful state of mind free from emotional disturbances. The Stoics advocated rationality and self-mastery to achieve this state. In the 20th century, virtue ethics experienced a resurgence thanks to philosophers such as Elizabeth Anscombe, Philippa Foot, Alasdair MacIntyre, and Martha Nussbaum. Other traditions There are many other schools of normative ethics in addition to the three main traditions. Pragmatist ethics focuses on the role of practice and holds that one of the key tasks of ethics is to solve practical problems in concrete situations. It has certain similarities to utilitarianism and its focus on consequences but concentrates more on how morality is embedded in and relative to social and cultural contexts. Pragmatists tend to give more importance to habits than to conscious deliberation and understand morality as a habit that should be shaped in the right way. Postmodern ethics agrees with pragmatist ethics about the cultural relativity of morality. It rejects the idea that there are objective moral principles that apply universally to all cultures and traditions. It asserts that there is no one coherent ethical code since morality itself is irrational and humans are morally ambivalent beings. Postmodern ethics instead focuses on how moral demands arise in specific situations as one encounters other people. Ethical egoism is the view that people should act in their self-interest or that an action is morally right if the person acts for their own benefit. It differs from psychological egoism, which states that people actually follow their self-interest without claiming that they should do so. Ethical egoists may act in agreement with commonly accepted moral expectations and benefit other people, for example, by keeping promises, helping friends, and cooperating with others. However, they do so only as a means to promote their self-interest. Ethical egoism is often criticized as an immoral and contradictory position. Normative ethics has a central place in most religions. Key aspects of Jewish ethics are to follow the 613 commandments of God according to the Mitzvah duty found in the Torah and to take responsibility for societal welfare. Christian ethics puts less emphasis on following precise laws and teaches instead the practice of selfless love, such as the Great Commandment to "Love your neighbor as yourself". The Five Pillars of Islam constitute a basic framework of Muslim ethics and focus on the practice of faith, prayer, charity, fasting during Ramadan, and pilgrimage to Mecca. Buddhists emphasize the importance of compassion and loving-kindness towards all sentient entities. A similar outlook is found in Jainism, which has non-violence as its principal virtue. Duty is a central aspect of Hindu ethics and is about fulfilling social obligations, which may vary depending on a person's social class and stage of life. Confucianism places great emphasis on harmony in society and sees benevolence as a key virtue. Taoism extends the importance of living in harmony to the whole world and teaches that people should practice effortless action by following the natural flow of the universe. Indigenous belief systems, like Native American philosophy and the African Ubuntu philosophy, often emphasize the interconnectedness of all living beings and the environment while stressing the importance of living in harmony with nature. Metaethics Metaethics is the branch of ethics that examines the nature, foundations, and scope of moral judgments, concepts, and values. It is not interested in which actions are right but in what it means for an action to be right and whether moral judgments are objective and can be true at all. It further examines the meaning of morality and other moral terms. Metaethics is a metatheory that operates on a higher level of abstraction than normative ethics by investigating its underlying assumptions. Metaethical theories typically do not directly judge which normative ethical theories are correct. However, metaethical theories can still influence normative theories by examining their foundational principles. Metaethics overlaps with various branches of philosophy. On the level of ontology, it examines whether there are objective moral facts. Concerning semantics, it asks what the meaning of moral terms are and whether moral statements have a truth value. The epistemological side of metaethics discusses whether and how people can acquire moral knowledge. Metaethics overlaps with psychology because of its interest in how moral judgments motivate people to act. It also overlaps with anthropology since it aims to explain how cross-cultural differences affect moral assessments. Basic concepts Metaethics examines basic ethical concepts and their relations. Ethics is primarily concerned with normative statements about what ought to be the case, in contrast to descriptive statements, which are about what is the case. Duties and obligations express requirements of what people ought to do. Duties are sometimes defined as counterparts of the rights that always accompany them. According to this view, someone has a duty to benefit another person if this other person has the right to receive that benefit. Obligation and permission are contrasting terms that can be defined through each other: to be obligated to do something means that one is not permitted not to do it and to be permitted to do something means that one is not obligated not to do it. Some theorists define obligations in terms of values or what is good. When used in a general sense, good contrasts with bad. When describing people and their intentions, the term evil rather than bad is often employed. Obligations are used to assess the moral status of actions, motives, and character traits. An action is morally right if it is in tune with a person's obligations and morally wrong if it violates them. Supererogation is a special moral status that applies to cases in which the agent does more than is morally required of them. To be morally responsible for an action usually means that the person possesses and exercises certain capacities or some form of control. If a person is morally responsible then it is appropriate to respond to them in certain ways, for example, by praising or blaming them. Realism, relativism, and nihilism A major debate in metaethics is about the ontological status of morality, questioning whether ethical values and principles are real. It examines whether moral properties exist as objective features independent of the human mind and culture rather than as subjective constructs or expressions of personal preferences and cultural norms. Moral realists accept the claim that there are objective moral facts. This view implies that moral values are mind-independent aspects of reality and that there is an absolute fact about whether a given action is right or wrong. A consequence of this view is that moral requirements have the same ontological status as non-moral facts: it is an objective fact whether there is an obligation to keep a promise just as it is an objective fact whether a thing is rectangular. Moral realism is often associated with the claim that there are universal ethical principles that apply equally to everyone. It implies that if two people disagree about a moral evaluation then at least one of them is wrong. This observation is sometimes taken as an argument against moral realism since moral disagreement is widespread in most fields. Moral relativists reject the idea that morality is an objective feature of reality. They argue instead that moral principles are human inventions. This means that a behavior is not objectively right or wrong but only subjectively right or wrong relative to a certain standpoint. Moral standpoints may differ between persons, cultures, and historical periods. For example, moral statements like "Slavery is wrong" or "Suicide is permissible" may be true in one culture and false in another. Some moral relativists say that moral systems are constructed to serve certain goals such as social coordination. According to this view, different societies and different social groups within a society construct different moral systems based on their diverging purposes. Emotivism provides a different explanation, stating that morality arises from moral emotions, which are not the same for everyone. Moral nihilists deny the existence of moral facts. They reject the existence of both objective moral facts defended by moral realism and subjective moral facts defended by moral relativism. They believe that the basic assumptions underlying moral claims are misguided. Some moral nihilists conclude from this that anything is allowed. A slightly different view emphasizes that moral nihilism is not itself a moral position about what is allowed and prohibited but the rejection of any moral position. Moral nihilism, like moral relativism, recognizes that people judge actions as right or wrong from different perspectives. However, it disagrees that this practice involves morality and sees it as just one type of human behavior. Naturalism and non-naturalism A central disagreement among moral realists is between naturalism and non-naturalism. Naturalism states that moral properties are natural properties accessible to empirical observation. They are similar to the natural properties investigated by the natural sciences, like color and shape. Some moral naturalists hold that moral properties are a unique and basic type of natural property. Another view states that moral properties are real but not a fundamental part of reality and can be reduced to other natural properties, such as properties describing the causes of pleasure and pain. Non-naturalism argues that moral properties form part of reality and argues that moral features are not identical or reducible to natural properties. This view is usually motivated by the idea that moral properties are unique because they express what should be the case. Proponents of this position often emphasize this uniqueness by claiming that it is a fallacy to define ethics in terms of natural entities or to infer prescriptive from descriptive statements. Cognitivism and non-cognitivism The metaethical debate between cognitivism and non-cognitivism is about the meaning of moral statements and is a part of the study of semantics. According to cognitivism, moral statements like "Abortion is morally wrong" and "Going to war is never morally justified" are truth-apt, meaning that they all have a truth value: they are either true or false. Cognitivism claims that moral statements have a truth value but is not interested in which truth value they have. It is often seen as the default position since moral statements resemble other statements, like "Abortion is a medical procedure" or "Going to war is a political decision", which have a truth value. There is a close relation between the semantic theory of cognitivism and the ontological theory of moral realism. Moral realists assert that moral facts exist. This can be used to explain why moral statements are true or false: a statement is true if it is consistent with the facts and false otherwise. As a result, philosophers who accept one theory often accept the other as well. An exception is error theory, which combines cognitivism with moral nihilism by claiming that all moral statements are false because there are no moral facts. Non-cognitivism is the view that moral statements lack a truth value. According to this view, the statement "Murder is wrong" is neither true nor false. Some non-cognitivists claim that moral statements have no meaning at all. A different interpretation is that they have another type of meaning. Emotivism says that they articulate emotional attitudes. According to this view, the statement "Murder is wrong" expresses that the speaker has a negative moral attitude towards murder or disapproves of it. Prescriptivism, by contrast, understands moral statements as commands. According to this view, stating that "Murder is wrong" expresses a command like "Do not commit murder". Moral knowledge The epistemology of ethics studies whether or how one can know moral truths. Foundationalist views state that some moral beliefs are basic and do not require further justification. Ethical intuitionism is one such view that says that humans have a special cognitive faculty through which they can know right from wrong. Intuitionists often argue that general moral truths, like "Lying is wrong", are self-evident and that it is possible to know them without relying on empirical experience. A different foundationalist position focuses on particular observations rather than general intuitions. It says that if people are confronted with a concrete moral situation, they can perceive whether right or wrong conduct was involved. In contrast to foundationalists, coherentists say that there are no basic moral beliefs. They argue that beliefs form a complex network and mutually support and justify one another. According to this view, a moral belief can only amount to knowledge if it coheres with the rest of the beliefs in the network. Moral skeptics say that people are unable to distinguish between right and wrong behavior, thereby rejecting the idea that moral knowledge is possible. A common objection by critics of moral skepticism asserts that it leads to immoral behavior. Thought experiments are used as a method in ethics to decide between competing theories. They usually present an imagined situation involving an ethical dilemma and explore how people's intuitions of right and wrong change based on specific details in that situation. For example, in Philippa Foot's trolley problem, a person can flip a switch to redirect a trolley from one track to another, thereby sacrificing the life of one person to save five. This scenario explores how the difference between doing and allowing harm affects moral obligations. Another thought experiment, proposed by Judith Jarvis Thomson, examines the moral implications of abortion by imagining a situation in which a person gets connected without their consent to an ill violinist. In this scenario, the violinist dies if the connection is severed, similar to how a fetus dies in the case of abortion. The thought experiment explores whether it would be morally permissible to sever the connection within the next nine months. Moral motivation On the level of psychology, metaethics is interested in how moral beliefs and experiences affect behavior. According to motivational internalists, there is a direct link between moral judgments and action. This means that every judgment about what is right motivates the person to act accordingly. For example, Socrates defends a strong form of motivational internalism by holding that a person can only perform an evil deed if they are unaware that it is evil. Weaker forms of motivational internalism say that people can act against their own moral judgments, for example, because of the weakness of the will. Motivational externalists accept that people can judge an act to be morally required without feeling a reason to engage in it. This means that moral judgments do not always provide motivational force. A closely related question is whether moral judgments can provide motivation on their own or need to be accompanied by other mental states, such as a desire to act morally. Applied ethics Applied ethics, also known as practical ethics, is the branch of ethics and applied philosophy that examines concrete moral problems encountered in real-life situations. Unlike normative ethics, it is not concerned with discovering or justifying universal ethical principles. Instead, it studies how those principles can be applied to specific domains of practical life, what consequences they have in these fields, and whether additional domain-specific factors need to be considered. One of the main challenges of applied ethics is to breach the gap between abstract universal theories and their application to concrete situations. For example, an in-depth understanding of Kantianism or utilitarianism is usually not sufficient to decide how to analyze the moral implications of a medical procedure like abortion. One reason is that it may not be clear how the Kantian requirement of respecting everyone's personhood applies to a fetus or, from a utilitarian perspective, what the long-term consequences are in terms of the greatest good for the greatest number. This difficulty is particularly relevant to applied ethicists who employ a top-down methodology by starting from universal ethical principles and applying them to particular cases within a specific domain. A different approach is to use a bottom-up methodology, known as casuistry. This method does not start from universal principles but from moral intuitions about particular cases. It seeks to arrive at moral principles relevant to a specific domain, which may not be applicable to other domains. In either case, inquiry into applied ethics is often triggered by ethical dilemmas in which a person is subject to conflicting moral requirements. Applied ethics covers issues belonging to both the private sphere, like right conduct in the family and close relationships, and the public sphere, like moral problems posed by new technologies and duties toward future generations. Major branches include bioethics, business ethics, and professional ethics. There are many other branches, and their domains of inquiry often overlap. Bioethics Bioethics covers moral problems associated with living organisms and biological disciplines. A key problem in bioethics is how features such as consciousness, being able to feel pleasure and pain, rationality, and personhood affect the moral status of entities. These differences concern, for example, how to treat non-living entities like rocks and non-sentient entities like plants in contrast to animals, and whether humans have a different moral status than other animals. According to anthropocentrism, only humans have a basic moral status. This suggests that all other entities possess a derivative moral status only insofar as they impact human life. Sentientism, by contrast, extends an inherent moral status to all sentient beings. Further positions include biocentrism, which also covers non-sentient lifeforms, and ecocentrism, which states that all of nature has a basic moral status. Bioethics is relevant to various aspects of life and many professions. It covers a wide range of moral problems associated with topics like abortion, cloning, stem cell research, euthanasia, suicide, animal testing, intensive animal farming, nuclear waste, and air pollution. Bioethics can be divided into medical ethics, animal ethics, and environmental ethics based on whether the ethical problems relate to humans, other animals, or nature in general. Medical ethics is the oldest branch of bioethics. The Hippocratic Oath is one of the earliest texts to engage in medical ethics by establishes ethical guidelines for medical practitioners like a prohibition to harm the patient. Medical ethics often addresses issues related to the start and end of life. It examines the moral status of fetuses, for example, whether they are full-fledged persons and whether abortion is a form of murder. Ethical issues also arise about whether a person has the right to end their life in cases of terminal illness or chronic suffering and if doctors may help them do so. Other topics in medical ethics include medical confidentiality, informed consent, research on human beings, organ transplantation, and access to healthcare. Animal ethics examines how humans should treat other animals. This field often emphasizes the importance of animal welfare while arguing that humans should avoid or minimize the harm done to animals. There is wide agreement that it is wrong to torture animals for fun. The situation is more complicated in cases where harm is inflicted on animals as a side effect of the pursuit of human interests. This happens, for example, during factory farming, when using animals as food, and for research experiments on animals. A key topic in animal ethics is the formulation of animal rights. Animal rights theorists assert that animals have a certain moral status and that humans should respect this status when interacting with them. Examples of suggested animal rights include the right to life, the right to be free from unnecessary suffering, and the right to natural behavior in a suitable environment. Environmental ethics deals with moral problems relating to the natural environment including animals, plants, natural resources, and ecosystems. In its widest sense, it covers the whole cosmos. In the domain of agriculture, this concerns the circumstances under which the vegetation of an area may be cleared to use it for farming and the implications of planting genetically modified crops. On a wider scale, environmental ethics addresses the problem of global warming and people's responsibility on the individual and collective levels, including topics like climate justice and duties towards future generations. Environmental ethicists often promote sustainable practices and policies directed at protecting and conserving ecosystems and biodiversity. Business and professional ethics Business ethics examines the moral implications of business conduct and how ethical principles apply to corporations and organizations. A key topic is corporate social responsibility, which is the responsibility of corporations to act in a manner that benefits society at large. Corporate social responsibility is a complex issue since many stakeholders are directly and indirectly involved in corporate decisions, such as the CEO, the board of directors, and the shareholders. A closely related topic is the question of whether corporations themselves, and not just their stakeholders, have moral agency. Business ethics further examines the role of honesty and fairness in business practices as well as the moral implications of bribery, conflict of interest, protection of investors and consumers, worker's rights, ethical leadership, and corporate philanthropy. Professional ethics is a closely related field that studies ethical principles applying to members of a specific profession, like engineers, medical doctors, lawyers, and teachers. It is a diverse field since different professions often have different responsibilities. Principles applying to many professions include that the professional has the required expertise for the intended work and that they have personal integrity and are trustworthy. Further principles are to serve the interest of their target group, follow client confidentiality, and respect and uphold the client's rights, such as informed consent. More precise requirements often vary between professions. A cornerstone of engineering ethics is to protect public safety, health, and well-being. Legal ethics emphasizes the importance of respect for justice, personal integrity, and confidentiality. Key factors in journalism ethics include accuracy, truthfulness, independence, and impartiality as well as proper attribution to avoid plagiarism. Other subfields Many other fields of applied ethics are discussed in the academic literature. Communication ethics covers moral principles of communicative conduct. Two key issues in it are freedom of speech and speech responsibility. Freedom of speech concerns the ability to articulate one's opinions and ideas without the threats of punishment and censorship. Speech responsibility is about being accountable for the consequences of communicative action and inaction. A closely related field is information ethics, which focuses on the moral implications of creating, controlling, disseminating, and using information. The ethics of technology examines the moral issues associated with the creation and use of any artifact, from simple spears to high-tech computers and nanotechnology. Central topics in the ethics of technology include the risks associated with creating new technologies, their responsible use, and questions about human enhancement through technological means, such as performance-enhancing drugs and genetic enhancement. Important subfields include computer ethics, ethics of artificial intelligence, machine ethics, ethics of nanotechnology, and nuclear ethics. The ethics of war investigates moral problems of war and violent conflicts. According to just war theory, waging war is morally justified if it fulfills certain conditions. These conditions are commonly divided into requirements concerning the cause to initiate violent activities, such as self-defense, and the way those violent activities are conducted, such as avoiding excessive harm to civilians in the pursuit of legitimate military targets. Military ethics is a closely related field that is interested in the conduct of military personnel. It governs questions of the circumstances under which they are permitted to kill enemies, destroy infrastructure, and put the lives of their own troops at risk. Additional topics are the recruitment, training, and discharge of military personnel. Further fields of applied ethics include political ethics, which examines the moral dimensions of political decisions, educational ethics, which covers ethical issues related to proper teaching practices, and sexual ethics, which addresses the moral implications of sexual behavior. Related fields Value theory Value theory, also called axiology, is the philosophical study of value. It examines the nature and types of value. A central distinction is between intrinsic and instrumental value. An entity has intrinsic value if it is good in itself or good for its own sake. An entity has instrumental value if it is valuable as a means to something else, for example, by causing something that has intrinsic value. Further topics include what kinds of things have value and how valuable they are. For instance, axiological hedonists say that pleasure is the only source of intrinsic value and that the magnitude of value corresponds to the degree of pleasure. Axiological pluralists, by contrast, hold that there are different sources of intrinsic value, such as happiness, knowledge, and beauty. There are disagreements about the exact relation between value theory and ethics. Some philosophers characterize value theory as a subdiscipline of ethics while others see value theory as the broader term that encompasses other fields besides ethics, such as aesthetics and political philosophy. A different characterization sees the two disciplines as overlapping but distinct fields. The term axiological ethics is sometimes used for the discipline studying this overlap, that is, the part of ethics that studies values. The two disciplines are sometimes distinguished based on their focus: ethics is about moral behavior or what is right while value theory is about value or what is good. Some ethical theories, like consequentialism, stand very close to value theory by defining what is right in terms of what is good. But this is not true for ethics in general and deontological theories tend to reject the idea that what is good can be used to define what is right. Moral psychology Moral psychology explores the psychological foundations and processes involved in moral behavior. It is an empirical science that studies how humans think and act in moral contexts. It is interested in how moral reasoning and judgments take place, how moral character forms, what sensitivity people have to moral evaluations, and how people attribute and react to moral responsibility. One of its key topics is moral development or the question of how morality develops on a psychological level from infancy to adulthood. According to Lawrence Kohlberg, children go through different stages of moral development as they understand moral principles first as fixed rules governing reward and punishment, then as conventional social norms, and later as abstract principles of what is objectively right across societies. A closely related question is whether and how people can be taught to act morally. Evolutionary ethics, a closely related field, explores how evolutionary processes have shaped ethics. One of its key ideas is that natural selection is responsible for moral behavior and moral sensitivity. It interprets morality as an adaptation to evolutionary pressure that augments fitness by offering a selective advantage. Altruism, for example, can provide benefits to group survival by improving cooperation. Some theorists, like Mark Rowlands, argue that morality is not limited to humans, meaning that some non-human animals act based on moral emotions. Others explore evolutionary precursors to morality in non-human animals. Descriptive ethics Descriptive ethics, also called comparative ethics, studies existing moral codes, practices, and beliefs. It investigates and compares moral phenomena in different societies and different groups within a society. It aims to provide a value-neutral and empirical description without judging or justifying which practices are objectively right. For instance, the question of how nurses think about the ethical implications of abortion belongs to descriptive ethics. Another example is descriptive business ethics, which describes ethical standards in the context of business, including common practices, official policies, and employee opinions. Descriptive ethics also has a historical dimension by exploring how moral practices and beliefs have changed over time. Descriptive ethics is a multidisciplinary field that is covered by disciplines such as anthropology, sociology, psychology, and history. Its empirical outlook contrasts with the philosophical inquiry into normative questions, such as which ethical principles are correct and how to justify them. History The history of ethics studies how moral philosophy has developed and evolved in the course of history. It has its origin in ancient civilizations. In ancient Egypt, the concept of Maat was used as an ethical principle to guide behavior and maintain order by emphasizing the importance of truth, balance, and harmony. In ancient India starting in the 2nd millennium BCE, the Vedas and later Upanishads were composed as the foundational texts of Hindu philosophy and discussed the role of duty and the consequences of one's actions. Buddhist ethics originated in ancient India between the sixth and the fifth centuries BCE and advocated compassion, non-violence, and the pursuit of enlightenment. Ancient China in the 6th century BCE saw the emergence of Confucianism, which focuses on moral conduct and self-cultivation by acting in agreement with virtues, and Daoism, which teaches that human behavior should be in harmony with the natural order of the universe. In ancient Greece, Socrates emphasized the importance of inquiry into what a good life is by critically questioning established ideas and exploring concepts like virtue, justice, courage, and wisdom. According to Plato, to lead a good life means that the different parts of the soul are in harmony with each other. For Aristotle (384–322 BCE), a good life is associated with being happy by cultivating virtues and flourishing. Starting in the 4th century BCE, the close relation between right action and happiness was also explored by the Hellenistic schools of Epicureanism, which recommended a simple lifestyle without indulging in sensory pleasures, and Stoicism, which advocated living in tune with reason and virtue while practicing self-mastery and becoming immune to disturbing emotions. Ethical thought in the medieval period was strongly influenced by religious teachings. Christian philosophers interpreted moral principles as divine commands originating from God. Thomas Aquinas (1224–1274 CE) developed natural law ethics by claiming that ethical behavior consists in following the laws and order of nature, which he believed were created by God. In the Islamic world, philosophers like Al-Farabi and Avicenna (980–1037 CE) synthesized ancient Greek philosophy with the ethical teachings of Islam while emphasizing the harmony between reason and faith. In medieval India, Hindu philosophers like Adi Shankara and Ramanuja (1017–1137 CE) saw the practice of spirituality to attain liberation as the highest goal of human behavior. Moral philosophy in the modern period was characterized by a shift toward a secular approach to ethics. Thomas Hobbes (1588–1679) identified self-interest as the primary drive of humans. He concluded that it would lead to "a war of every man against every man" unless a social contract is established to avoid this outcome. David Hume (1711–1776) thought that only moral sentiments, like empathy, can motivate ethical actions while he saw reason not as a motivating factor but only as what anticipates the consequences of possible actions. Immanuel Kant (1724–1804), by contrast, saw reason as the source of morality. He formulated a deontological theory, according to which the ethical value of actions depends on their conformity with moral laws independent of their outcome. These laws take the form of categorical imperatives, which are universal requirements that apply to every situation. Georg Wilhelm Friedrich Hegel (1770–1831) saw Kant's categorical imperative on its own as an empty formalism and emphasized the role of social institutions in providing concrete content to moral duties. According to the Christian philosophy of Søren Kierkegaard (1813–1855), the demands of ethical duties are sometimes suspended when doing God's will. Friedrich Nietzsche (1844–1900) formulated criticisms of both Christian and Kantian morality. Another influential development in this period was the formulation of utilitarianism by Jeremy Bentham (1748–1832) and John Stuart Mill (1806–1873). According to the utilitarian doctrine, actions should promote happiness while reducing suffering and the right action is the one that produces the greatest good for the greatest number of people. An important development in 20th-century ethics in analytic philosophy was the emergence of metaethics. Significant early contributions to this field were made by G. E. Moore (1873–1958), who argued that moral values are essentially different from other properties found in the natural world. R. M. Hare (1919–2002) followed this idea in formulating his prescriptivism, which states that moral statements are commands that, unlike regular judgments, are neither true nor false. J. L. Mackie (1917–1981) suggested that every moral statement is false since there are no moral facts. An influential argument for moral realism was made by Derek Parfit (1942–2017), who argued that morality concerns objective features of reality that give people reasons to act in one way or another. Bernard Williams (1929–2003) agreed with the close relation between reasons and ethics but defended a subjective view instead that sees reasons as internal mental states that may or may not reflect external reality. Another development in this period was the revival of ancient virtue ethics by philosophers like Philippa Foot (1920–2010). In the field of political philosophy, John Rawls (1921–2002) relied on Kantian ethics to analyze social justice as a form of fairness. In continental philosophy, phenomenologists such as Max Scheler (1874–1928) and Nicolai Hartmann (1882–1950) built ethical systems based on the claim that values have objective reality that can be investigated using the phenomenological method. Existentialists like Jean-Paul Sartre (1905–1980) and Simone de Beauvoir (1908–1986), by contrast, held that values are created by humans and explored the consequences of this view in relation to individual freedom, responsibility, and authenticity. This period also saw the emergence of feminist ethics, which questions traditional ethical assumptions associated with a male perspective and puts alternative concepts, like care, at the center. See also Index of ethics articles Outline of ethics Practical philosophy Science of morality References Notes Citations Sources External links Branches of philosophy
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Theory
A theory is a rational type of abstract thinking about a phenomenon, or the results of such thinking. The process of contemplative and rational thinking is often associated with such processes as observational study or research. Theories may be scientific, belong to a non-scientific discipline, or no discipline at all. Depending on the context, a theory's assertions might, for example, include generalized explanations of how nature works. The word has its roots in ancient Greek, but in modern use it has taken on several related meanings. In modern science, the term "theory" refers to scientific theories, a well-confirmed type of explanation of nature, made in a way consistent with the scientific method, and fulfilling the criteria required by modern science. Such theories are described in such a way that scientific tests should be able to provide empirical support for it, or empirical contradiction ("falsify") of it. Scientific theories are the most reliable, rigorous, and comprehensive form of scientific knowledge, in contrast to more common uses of the word "theory" that imply that something is unproven or speculative (which in formal terms is better characterized by the word hypothesis). Scientific theories are distinguished from hypotheses, which are individual empirically testable conjectures, and from scientific laws, which are descriptive accounts of the way nature behaves under certain conditions. Theories guide the enterprise of finding facts rather than of reaching goals, and are neutral concerning alternatives among values. A theory can be a body of knowledge, which may or may not be associated with particular explanatory models. To theorize is to develop this body of knowledge. The word theory or "in theory" is sometimes used outside of science to refer to something which the speaker did not experience or test before. In science, this same concept is referred to as a hypothesis, and the word "hypothetically" is used both inside and outside of science. In its usage outside of science, the word "theory" is very often contrasted to "practice" (from Greek praxis, πρᾶξις) a Greek term for doing, which is opposed to theory. A "classical example" of the distinction between "theoretical" and "practical" uses the discipline of medicine: medical theory involves trying to understand the causes and nature of health and sickness, while the practical side of medicine is trying to make people healthy. These two things are related but can be independent, because it is possible to research health and sickness without curing specific patients, and it is possible to cure a patient without knowing how the cure worked. Ancient usage The English word theory derives from a technical term in philosophy in Ancient Greek. As an everyday word, theoria, , meant "looking at, viewing, beholding", but in more technical contexts it came to refer to contemplative or speculative understandings of natural things, such as those of natural philosophers, as opposed to more practical ways of knowing things, like that of skilled orators or artisans. English-speakers have used the word theory since at least the late 16th century. Modern uses of the word theory derive from the original definition, but have taken on new shades of meaning, still based on the idea of a theory as a thoughtful and rational explanation of the general nature of things. Although it has more mundane meanings in Greek, the word apparently developed special uses early in the recorded history of the Greek language. In the book From Religion to Philosophy, Francis Cornford suggests that the Orphics used the word theoria to mean "passionate sympathetic contemplation". Pythagoras changed the word to mean "the passionless contemplation of rational, unchanging truth" of mathematical knowledge, because he considered this intellectual pursuit the way to reach the highest plane of existence. Pythagoras emphasized subduing emotions and bodily desires to help the intellect function at the higher plane of theory. Thus, it was Pythagoras who gave the word theory the specific meaning that led to the classical and modern concept of a distinction between theory (as uninvolved, neutral thinking) and practice. Aristotle's terminology, as already mentioned, contrasts theory with praxis or practice, and this contrast exists till today. For Aristotle, both practice and theory involve thinking, but the aims are different. Theoretical contemplation considers things humans do not move or change, such as nature, so it has no human aim apart from itself and the knowledge it helps create. On the other hand, praxis involves thinking, but always with an aim to desired actions, whereby humans cause change or movement themselves for their own ends. Any human movement that involves no conscious choice and thinking could not be an example of praxis or doing. Formality Theories are analytical tools for understanding, explaining, and making predictions about a given subject matter. There are theories in many and varied fields of study, including the arts and sciences. A formal theory is syntactic in nature and is only meaningful when given a semantic component by applying it to some content (e.g., facts and relationships of the actual historical world as it is unfolding). Theories in various fields of study are often expressed in natural language, but can be constructed in such a way that their general form is identical to a theory as it is expressed in the formal language of mathematical logic. Theories may be expressed mathematically, symbolically, or in common language, but are generally expected to follow principles of rational thought or logic. Theory is constructed of a set of sentences that are thought to be true statements about the subject under consideration. However, the truth of any one of these statements is always relative to the whole theory. Therefore, the same statement may be true with respect to one theory, and not true with respect to another. This is, in ordinary language, where statements such as "He is a terrible person" cannot be judged as true or false without reference to some interpretation of who "He" is and for that matter what a "terrible person" is under the theory. Sometimes two theories have exactly the same explanatory power because they make the same predictions. A pair of such theories is called indistinguishable or observationally equivalent, and the choice between them reduces to convenience or philosophical preference. The form of theories is studied formally in mathematical logic, especially in model theory. When theories are studied in mathematics, they are usually expressed in some formal language and their statements are closed under application of certain procedures called rules of inference. A special case of this, an axiomatic theory, consists of axioms (or axiom schemata) and rules of inference. A theorem is a statement that can be derived from those axioms by application of these rules of inference. Theories used in applications are abstractions of observed phenomena and the resulting theorems provide solutions to real-world problems. Obvious examples include arithmetic (abstracting concepts of number), geometry (concepts of space), and probability (concepts of randomness and likelihood). Gödel's incompleteness theorem shows that no consistent, recursively enumerable theory (that is, one whose theorems form a recursively enumerable set) in which the concept of natural numbers can be expressed, can include all true statements about them. As a result, some domains of knowledge cannot be formalized, accurately and completely, as mathematical theories. (Here, formalizing accurately and completely means that all true propositions—and only true propositions—are derivable within the mathematical system.) This limitation, however, in no way precludes the construction of mathematical theories that formalize large bodies of scientific knowledge. Underdetermination A theory is underdetermined (also called indeterminacy of data to theory) if a rival, inconsistent theory is at least as consistent with the evidence. Underdetermination is an epistemological issue about the relation of evidence to conclusions. A theory that lacks supporting evidence is generally, more properly, referred to as a hypothesis. Intertheoretic reduction and elimination If a new theory better explains and predicts a phenomenon than an old theory (i.e., it has more explanatory power), we are justified in believing that the newer theory describes reality more correctly. This is called an intertheoretic reduction because the terms of the old theory can be reduced to the terms of the new one. For instance, our historical understanding about sound, light and heat have been reduced to wave compressions and rarefactions, electromagnetic waves, and molecular kinetic energy, respectively. These terms, which are identified with each other, are called intertheoretic identities. When an old and new theory are parallel in this way, we can conclude that the new one describes the same reality, only more completely. When a new theory uses new terms that do not reduce to terms of an older theory, but rather replace them because they misrepresent reality, it is called an intertheoretic elimination. For instance, the obsolete scientific theory that put forward an understanding of heat transfer in terms of the movement of caloric fluid was eliminated when a theory of heat as energy replaced it. Also, the theory that phlogiston is a substance released from burning and rusting material was eliminated with the new understanding of the reactivity of oxygen. Versus theorems Theories are distinct from theorems. A theorem is derived deductively from axioms (basic assumptions) according to a formal system of rules, sometimes as an end in itself and sometimes as a first step toward being tested or applied in a concrete situation; theorems are said to be true in the sense that the conclusions of a theorem are logical consequences of the axioms. Theories are abstract and conceptual, and are supported or challenged by observations in the world. They are 'rigorously tentative', meaning that they are proposed as true and expected to satisfy careful examination to account for the possibility of faulty inference or incorrect observation. Sometimes theories are incorrect, meaning that an explicit set of observations contradicts some fundamental objection or application of the theory, but more often theories are corrected to conform to new observations, by restricting the class of phenomena the theory applies to or changing the assertions made. An example of the former is the restriction of classical mechanics to phenomena involving macroscopic length scales and particle speeds much lower than the speed of light. Theory–practice relationship Theory is often distinguished from practice or praxis. The question of whether theoretical models of work are relevant to work itself is of interest to scholars of professions such as medicine, engineering, law, and management. The gap between theory and practice has been framed as a knowledge transfer where there is a task of translating research knowledge to be application in practice, and ensuring that practitioners are made aware of it. Academics have been criticized for not attempting to transfer the knowledge they produce to practitioners. Another framing supposes that theory and knowledge seek to understand different problems and model the world in different words (using different ontologies and epistemologies). Another framing says that research does not produce theory that is relevant to practice. In the context of management, Van de Van and Johnson propose a form of engaged scholarship where scholars examine problems that occur in practice, in an interdisciplinary fashion, producing results that create both new practical results as well as new theoretical models, but targeting theoretical results shared in an academic fashion. They use a metaphor of "arbitrage" of ideas between disciplines, distinguishing it from collaboration. Scientific In science, the term "theory" refers to "a well-substantiated explanation of some aspect of the natural world, based on a body of facts that have been repeatedly confirmed through observation and experiment." Theories must also meet further requirements, such as the ability to make falsifiable predictions with consistent accuracy across a broad area of scientific inquiry, and production of strong evidence in favor of the theory from multiple independent sources (consilience). The strength of a scientific theory is related to the diversity of phenomena it can explain, which is measured by its ability to make falsifiable predictions with respect to those phenomena. Theories are improved (or replaced by better theories) as more evidence is gathered, so that accuracy in prediction improves over time; this increased accuracy corresponds to an increase in scientific knowledge. Scientists use theories as a foundation to gain further scientific knowledge, as well as to accomplish goals such as inventing technology or curing diseases. Definitions from scientific organizations The United States National Academy of Sciences defines scientific theories as follows:The formal scientific definition of "theory" is quite different from the everyday meaning of the word. It refers to a comprehensive explanation of some aspect of nature that is supported by a vast body of evidence. Many scientific theories are so well established that no new evidence is likely to alter them substantially. For example, no new evidence will demonstrate that the Earth does not orbit around the sun (heliocentric theory), or that living things are not made of cells (cell theory), that matter is not composed of atoms, or that the surface of the Earth is not divided into solid plates that have moved over geological timescales (the theory of plate tectonics) ... One of the most useful properties of scientific theories is that they can be used to make predictions about natural events or phenomena that have not yet been observed. From the American Association for the Advancement of Science: A scientific theory is a well-substantiated explanation of some aspect of the natural world, based on a body of facts that have been repeatedly confirmed through observation and experiment. Such fact-supported theories are not "guesses" but reliable accounts of the real world. The theory of biological evolution is more than "just a theory." It is as factual an explanation of the universe as the atomic theory of matter or the germ theory of disease. Our understanding of gravity is still a work in progress. But the phenomenon of gravity, like evolution, is an accepted fact. The term theory is not appropriate for describing scientific models or untested, but intricate hypotheses. Philosophical views The logical positivists thought of scientific theories as deductive theories—that a theory's content is based on some formal system of logic and on basic axioms. In a deductive theory, any sentence which is a logical consequence of one or more of the axioms is also a sentence of that theory. This is called the received view of theories. In the semantic view of theories, which has largely replaced the received view, theories are viewed as scientific models. A model is a logical framework intended to represent reality (a "model of reality"), similar to the way that a map is a graphical model that represents the territory of a city or country. In this approach, theories are a specific category of models that fulfill the necessary criteria. (See Theories as models for further discussion.) In physics In physics the term theory is generally used for a mathematical framework—derived from a small set of basic postulates (usually symmetries, like equality of locations in space or in time, or identity of electrons, etc.)—which is capable of producing experimental predictions for a given category of physical systems. One good example is classical electromagnetism, which encompasses results derived from gauge symmetry (sometimes called gauge invariance) in a form of a few equations called Maxwell's equations. The specific mathematical aspects of classical electromagnetic theory are termed "laws of electromagnetism", reflecting the level of consistent and reproducible evidence that supports them. Within electromagnetic theory generally, there are numerous hypotheses about how electromagnetism applies to specific situations. Many of these hypotheses are already considered adequately tested, with new ones always in the making and perhaps untested. Regarding the term "theoretical" Certain tests may be infeasible or technically difficult. As a result, theories may make predictions that have not been confirmed or proven incorrect. These predictions may be described informally as "theoretical". They can be tested later, and if they are incorrect, this may lead to revision, invalidation, or rejection of the theory. Mathematical In mathematics, the term theory is used differently than its use in science ─ necessarily so, since mathematics contains no explanations of natural phenomena per se, even though it may help provide insight into natural systems or be inspired by them. In the general sense, a mathematical theory is a branch of mathematics devoted to some specific topics or methods, such as set theory, number theory, group theory, probability theory, game theory, control theory, perturbation theory, etc., such as might be appropriate for a single textbook. In mathematical logic, a theory has a related but different sense: it is the collection of the theorems that can be deduced from a given set of axioms, given a given set of inference rules. Philosophical A theory can be either descriptive as in science, or prescriptive (normative) as in philosophy. The latter are those whose subject matter consists not of empirical data, but rather of ideas. At least some of the elementary theorems of a philosophical theory are statements whose truth cannot necessarily be scientifically tested through empirical observation. A field of study is sometimes named a "theory" because its basis is some initial set of assumptions describing the field's approach to the subject. These assumptions are the elementary theorems of the particular theory, and can be thought of as the axioms of that field. Some commonly known examples include set theory and number theory; however literary theory, critical theory, and music theory are also of the same form. Metatheory One form of philosophical theory is a metatheory or meta-theory. A metatheory is a theory whose subject matter is some other theory or set of theories. In other words, it is a theory about theories. Statements made in the metatheory about the theory are called metatheorems. Political A political theory is an ethical theory about the law and government. Often the term "political theory" refers to a general view, or specific ethic, political belief or attitude, thought about politics. Jurisprudential In social science, jurisprudence is the philosophical theory of law. Contemporary philosophy of law addresses problems internal to law and legal systems, and problems of law as a particular social institution. Examples Most of the following are scientific theories. Some are not, but rather encompass a body of knowledge or art, such as Music theory and Visual Arts Theories. Anthropology: Carneiro's circumscription theory Astronomy: Alpher–Bethe–Gamow theory — B2FH Theory — Copernican theory — Newton's theory of gravitation — Hubble's law — Kepler's laws of planetary motion Ptolemaic theory Biology: Cell theory — Chemiosmotic theory — Evolution — Germ theory — Symbiogenesis Chemistry: Molecular theory — Kinetic theory of gases — Molecular orbital theory — Valence bond theory — Transition state theory — RRKM theory — Chemical graph theory — Flory–Huggins solution theory — Marcus theory — Lewis theory (successor to Brønsted–Lowry acid–base theory) — HSAB theory — Debye–Hückel theory — Thermodynamic theory of polymer elasticity — Reptation theory — Polymer field theory — Møller–Plesset perturbation theory — density functional theory — Frontier molecular orbital theory — Polyhedral skeletal electron pair theory — Baeyer strain theory — Quantum theory of atoms in molecules — Collision theory — Ligand field theory (successor to Crystal field theory) — Variational transition-state theory — Benson group increment theory — Specific ion interaction theory Climatology: Climate change theory (general study of climate changes) anthropogenic climate change (ACC)/ anthropogenic global warming (AGW) theories (due to human activity) Computer Science: Automata theory — Queueing theory Cosmology: Big Bang Theory — Cosmic inflation — Loop quantum gravity — Superstring theory — Supergravity — Supersymmetric theory — Multiverse theory — Holographic principle — Quantum gravity — M-theory Economics: Macroeconomic theory — Microeconomic theory — Law of Supply and demand Education: Constructivist theory — Critical pedagogy theory — Education theory — Multiple intelligence theory — Progressive education theory Engineering: Circuit theory — Control theory — Signal theory — Systems theory — Information theory Film: Film theory Geology: Plate tectonics Humanities: Critical theory Jurisprudence or 'Legal theory': Natural law — Legal positivism — Legal realism — Critical legal studies Law: see Jurisprudence; also Case theory Linguistics: X-bar theory — Government and Binding — Principles and parameters — Universal grammar Literature: Literary theory Mathematics: Approximation theory — Arakelov theory — Asymptotic theory — Bifurcation theory — Catastrophe theory — Category theory — Chaos theory — Choquet theory — Coding theory — Combinatorial game theory — Computability theory — Computational complexity theory — Deformation theory — Dimension theory — Ergodic theory — Field theory — Galois theory — Game theory — Gauge theory — Graph theory — Group theory — Hodge theory — Homology theory — Homotopy theory — Ideal theory — Intersection theory — Invariant theory — Iwasawa theory — K-theory — KK-theory — Knot theory — L-theory — Lie theory — Littlewood–Paley theory — Matrix theory — Measure theory — Model theory — Module theory — Morse theory — Nevanlinna theory — Number theory — Obstruction theory — Operator theory — Order theory — PCF theory — Perturbation theory — Potential theory — Probability theory — Ramsey theory — Rational choice theory — Representation theory — Ring theory — Set theory — Shape theory — Small cancellation theory — Spectral theory — Stability theory — Stable theory — Sturm–Liouville theory — Surgery theory — Twistor theory — Yang–Mills theory Music: Music theory Philosophy: Proof theory — Speculative reason — Theory of truth — Type theory — Value theory — Virtue theory Physics: Acoustic theory — Antenna theory — Atomic theory — BCS theory — Conformal field theory — Dirac hole theory — Dynamo theory — Landau theory — M-theory — Perturbation theory — Theory of relativity (successor to classical mechanics) — Gauge theory — Quantum field theory — Scattering theory — String theory — Quantum information theory Psychology: Theory of mind — Cognitive dissonance theory — Attachment theory — Object permanence — Poverty of stimulus — Attribution theory — Self-fulfilling prophecy — Stockholm syndrome Public Budgeting: Incrementalism — Zero-based budgeting Public Administration: Organizational theory Semiotics: Intertheoricity – Transferogenesis Sociology: Critical theory — Engaged theory — Social theory — Sociological theory – Social capital theory Statistics: Extreme value theory Theatre: Performance theory Visual Arts: Aesthetics — Art educational theory — Architecture — Composition — Anatomy — Color theory — Perspective — Visual perception — Geometry — Manifolds Other: Obsolete scientific theories See also Falsifiability Hypothesis testing Physical law Predictive power Testability Theoretical definition Notes References Citations Sources Davidson Reynolds, Paul (1971). A primer in theory construction. Boston: Allyn and Bacon. Guillaume, Astrid (2015). « Intertheoricity: Plasticity, Elasticity and Hybridity of Theories. Part II: Semiotics of Transferogenesis », in Human and Social studies, Vol.4, N°2 (2015), éd.Walter de Gruyter, Boston, Berlin, pp. 59–77. Guillaume, Astrid (2015). « The Intertheoricity : Plasticity, Elasticity and Hybridity of Theories », in Human and Social studies, Vol.4, N°1 (2015), éd.Walter de Gruyter, Boston, Berlin, pp. 13–29. Hawking, Stephen (1996). A Brief History of Time (Updated and expanded ed.). New York: Bantam Books, p. 15. . Popper, Karl (1963), Conjectures and Refutations, Routledge and Kegan Paul, London, UK, pp. 33–39. Reprinted in Theodore Schick (ed., 2000), Readings in the Philosophy of Science, Mayfield Publishing Company, Mountain View, California, USA, pp. 9–13. Zima, Peter V. (2007). "What is theory? Cultural theory as discourse and dialogue". London: Continuum (translated from: Was ist Theorie? Theoriebegriff und Dialogische Theorie in der Kultur- und Sozialwissenschaften. Tübingen: A. Franke Verlag, 2004). Further reading Eisenhardt, K. M., & Graebner, M. E. (2007). Theory building from cases: Opportunities and challenges. Academy of management journal, 50(1), 25-32. External links "How science works: Even theories change", Understanding Science by the University of California Museum of Paleontology. What is a Theory? Abstraction Systems Inductive reasoning Ontology
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Complex (psychology)
A complex is a structure in the unconscious that is objectified as an underlying theme—like a power or a status—by grouping clusters of emotions, memories, perceptions and wishes in response to a threat to the stability of the self. In psychoanalysis, it is antithetical to drives. Overview An example of a complex would be as follows: if a person had a leg amputated as a child, this would influence the person's life in profound ways, even upon overcoming the physical handicap. The person may have many thoughts, emotions, memories, feelings of inferiority, triumphs, bitterness, and determinations centering on that one aspect of life. If these thoughts were troubling and pervasive, Jung might say the person had a "complex" about the leg. The reality of complexes is widely agreed upon in the area of depth psychology, a branch of psychology asserting that the vast majority of the personality is determined and influenced by unconscious processes. Complexes are common features of the psychic landscape, according to Jung's accounting of the psyche, and often become relevant in psychotherapy to examine and resolve, most especially in the journey toward individuation or wholeness. Without resolution, complexes continue to exert unconscious, maladaptive influence on our thoughts, feelings, and behavior and keep us from achieving psychological integration. History and development of the idea Carl Jung distinguished between two types of unconscious mind: the personal unconscious and collective unconscious. The personal unconscious was the accumulation of experiences from a person's lifetime that could not be consciously recalled. The collective unconscious, on the other hand, was a sort of universal inheritance of human beings, a "species memory" passed on to each of us, not unlike the motor programs and instincts of other animals. Jung believed the personal unconscious was dominated by complexes. The term complex (; also emotionally charged complexes or feeling-toned complex of ideas), was coined by Carl Jung when he was still a close associate of Sigmund Freud. Complexes were so central to Jung's ideas that he originally called his body of theories Complex psychology. Historically the term originated with Theodor Ziehen, a German psychiatrist who experimented with reaction time in word association test responses. Jung described a complex as a node in the unconscious; it may be imagined as a knot of unconscious feelings and beliefs, detectable indirectly, through behavior that is puzzling or hard to account for. Jung developed his theory regarding complexes very early in his career through the word association tests conducted at the Burghölzli, the psychiatric clinic of Zurich University, where he worked from 1900 to 1908. In the word association tests, a researcher would read a list of 100 words to a subject, who was asked to say, as quickly as possible, the first thing that came to mind in response to each word, and the subject's reaction time was measured in fifths of a second. (Sir Francis Galton invented the method in 1879.) Researchers noted any unusual reactions—hesitations, slips of the tongue, signs of emotion. Jung was interested in patterns he detected in subjects' responses, hinting at unconscious feelings and beliefs. In Jung's theory, complexes may be conscious, partly conscious, or unconscious. As well, complexes can be positive or negative, resulting in good or bad consequences. There are many kinds of them, but at the core of any complex is a universal pattern of experience, or archetype. Two of the major complexes Jung wrote about were the anima (a node of unconscious beliefs and feelings in a man's psyche relating to the opposite gender) and animus (the corresponding complex in a woman's psyche). Other major complexes include the mother, father, hero, and more recently, the brother and sister. Jung believed it was perfectly normal to have complexes because everyone has emotional experiences that affect the psyche. Although they are normal, negative complexes can cause us pain and suffering. One of the key differences between Jungian and Freudian theory is that Jung's thought posits several different kinds of complex. Freud only focused on the Oedipus complex which reflected developmental challenges that face every young boy. He did not take other complexes into account except for the Electra complex, which he briefly spoke of. After years of working together, Jung broke from Freud, due to disagreements in their ideas, and they each developed their own theories. Jung wanted to distinguish between his and Freud's findings, so he named his theory "analytical psychology". Jung's theory of complexes with key citations The ego itself can be thought of as a complex, not yet fully integrated with other parts of the psyche (namely, the superego and the id, or unconscious). As described by Jung, "by ego I understand a complex of ideas which constitutes the center of my field of consciousness and appears to possess a high degree of continuity and identity. Hence I also speak of an ego-complex". Jung often used the term complex to describe a partially repressed, yet highly influential cluster of charged psychic material split off from, or at odds with, the conscious "I". Daniels described complexes in 2010 as "'stuck-together' agglomerations of thoughts, feelings, behavior patterns, and somatic forms of expression". Concerning its nature as feeling-toned, Jung wrote "[a complex] is the image of a certain psychic situation which is strongly accentuated emotionally and is, moreover, incompatible with the habitual attitude of consciousness. This image has a powerful inner coherence, it has its own wholeness and, in addition, a relatively high degree of autonomy, so that it is subject to the control of the conscious mind to only a limited extent, and therefore behaves like an animated foreign body in the sphere of consciousness." Some complexes can usurp power from the ego and can cause psychological disturbances and symptoms resulting from the development of a neurosis. Jung described the autonomous, self-directing nature of complexes when he said On the other hand, Jung spoke of the "differentiating functions" as essentially the healthy development of useful complexes, yet not without bringing about often undesirable side effects. In Psychological Types, Jung describes the effects of tensions between the dominant and inferior differentiating functions, often forming complexes and neuroses, in high and even extremely one-sided types. In archetypal psychology Suffering contains complexes; complexes contain archetypes; archetypes contain the myths of deities; this figurative analogy is used to understand the afflicted subject. Complexes and subpersonalities Jung conceptualized complexes as having a high degree of autonomy, describing them as ‘splinter psyches’ that form the basis for ‘mini-personalities’, whom he called the ‘little people’. This provided the foundation for later expansion of the idea, most notably by British Psychotherapist John Rowan, who referred to them as subpersonalities, each one operating as a 'semipermanent and semi-autonomous region of the personality capable of acting as a person'. The work of Rowan and others led to the widespread use of techniques by which psychotherapists encourage clients to express the thoughts, feelings, and attitudes of their various subpersonalities, as a way of facilitating the integration of diverse characteristics, part of what Jung called individuation. Examples See also View (Buddhism) Family romance Freudian psychology Jungian psychology Condensation (psychology) Anima and animus References Bibliography Psychoanalytic terminology Analytical psychology Freudian psychology
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Mental health first aid
Mental health first aid is an extension of the concept of traditional first aid to cover mental health conditions. Mental health first aid is the first and immediate assistance given to any person experiencing or developing a mental health condition, such as depression or anxiety disorders, or experiencing a mental health crisis situation such as suicidal ideation or panic attack. Mental health first aid training Mental health first aid training teaches members of the public how to help a person who is experiencing varying degrees of worsening mental health issues. Like traditional first aid training, mental health first aid training does not teach people to treat or diagnose mental health or substance use conditions. Instead, the training teaches people how to offer initial support until appropriate professional help is received or until the crisis resolves. History The first mental health first aid training program was developed in Australia in 2001 by a research team led by Betty Kitchener and Anthony Jorm. The program was created to teach members of the general public how to provide initial support to people experiencing mental health problems, as well as to connect them with appropriate professional help and community resources. They tested the idea that giving first aid for mental health could lessen the effects of mental health problems, speed up recovery, and make suicide less likely by educating students on common mental health crises including feelings of suicide, deliberate self-harm, panic attacks, or symptoms of psychosis, and how to deal with these situations. The idea was to reduce the stigma associated with mental illness and make it more likely that people with mental health problems would seek help, which would reduce the risk of the person coming to harm. Mental health first aid training programs are provided by different organizations around the world, many of them non-profit. They have been implemented in countries such as the United States, Canada, the United Kingdom, Ireland, and a number of other European, Asian, and African countries. Public reception General media articles and videos indicate that mental health first aid training has political and celebrity proponents, such as former US president Barack Obama, former US first lady Michelle Obama, and singer/actress Lady Gaga. A few bills of law have been proposed by politicians in countries such as Australia and the United Kingdom to make mental health first aid training compulsory in schools and other organizations. Although considered good practice in several countries, mental health first aid training is not legally imposed for organizations anywhere in the world. Curriculum The curriculum for mental health first aid training typically includes the following topics: Symptoms associated with common mental health conditions such as depression, anxiety, schizophrenia, bipolar disorder, and eating disorders, as well as a general overview of mental health and mental illnesses. Common warning signs of mental illnesses, such as mood, behavior, and cognitive changes. Information about local counseling and psychiatric services, and how to help others gain access to them. Using the knowledge from those topics, participants are trained on a step-by-step action plan for providing mental health first aid, including how to: Evaluate the risk of suicide or harm Approach safely and appropriately Listen non-judgmentally Provide reassurance Encourage appropriate professional assistance Promote self-help Additional support strategies Depending on the program, there may be additional modules that target specific populations, such as children and adolescents, the elderly, or veterans. or conditions such as substance use disorder and its related issues and challenges. All of these topics are covered in order to develop participants' mental health literacy which consists of the knowledge, skills, and confidence necessary to recognize and respond appropriately to signs of mental illness and substance use disorders. Research on mental health first aid training A number of systematic reviews and meta-analyses have been carried out to review data concerning the effectiveness of mental health first aid training on participants' knowledge of mental health conditions and subsequent helping behaviors. A meta-analysis conducted in 2014 concluded that mental health first aid training increases participants' knowledge of mental health, reduces their negative views, and increases their supportive behaviors toward people with mental health issues. A meta-analysis conducted in 2018 concluded that mental health first aid training enhances participants' knowledge, awareness, and beliefs about successful treatments for mental diseases. At follow-up, there were slight improvements in the amount of assistance provided to a person with a mental health problem, but the nature of the change in the offered behaviors was unclear. A systematic review conducted in 2020 showed that mental health first aid training had conflicting effects on how trainees applied the skills they learned, but no influence on how beneficial their actions were for the mental health of the recipients. A systematic review conducted in 2020 focused on youth and adolescent mental health first aid training and found significant improvements in the understanding, recognition, stigmatizing perceptions, helping motivations, and helping behavior of youth and adolescent participants. The most frequently stated improvement was in knowledge and confidence, while the least frequently reported improvement was in helping behavior. As of 2024, the mental health first aid programme has been exported to over 25 countries and trained up over 6 million people worldwide, with over 1 million trained within Australia See also Emotional First Aid First aid Mental health Mental disorder Mental health triage – A brief overview of the Australian concept for dealing with psychiatric emergencies, similar to regular triage References and notes Clinical psychology First aid Mental disorders Mental health Emergency mental health services
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Big Five personality traits
In trait theory, the Big Five personality traits (sometimes known as the five-factor model of personality or OCEAN or CANOE models) are a group of five characteristics used to study personality: openness to experience (inventive/curious vs. consistent/cautious) conscientiousness (efficient/organized vs. extravagant/careless) extraversion (outgoing/energetic vs. solitary/reserved) agreeableness (friendly/compassionate vs. critical/judgmental) neuroticism (sensitive/nervous vs. resilient/confident) The Big Five traits did not arise from studying an existing theory of personality, but rather, they were an empirical finding in early lexical studies that English personality-descriptive adjectives clustered together under factor analysis into five unique factors. The factor analysis indicates that these five factors can be measured, but further studies have suggested revisions and critiques of the model. Cross-language studies have found a sixth Honesty-Humility factor, suggesting a replacement by the HEXACO model of personality structure. A study of short-form constructs found that the agreeableness and openness constructs were ill-defined in a larger population, suggesting that these traits should be dropped and replaced by more specific dimensions. In addition, the labels such as "neuroticism" are ill-fitting, and the traits are more properly thought of as unnamed dimensions, "Factor A", "Factor B", and so on. Despite these issues with its formulation, the five-factor approach has been enthusiastically and internationally embraced, becoming central to much of contemporary personality research. Many subsequent factor analyses, variously formulated and expressed in a variety of languages, have repeatedly reported the finding of five largely similar factors. The five-factor approach has been portrayed as a fruitful, scientific achievement―a fundamental advance in the understanding of human personality. Some have claimed that the five factors of personality are "an empirical fact, like the fact that there are seven continents on earth and eight American Presidents from Virginia". Others such as Jack Block have expressed concerns over the uncritical acceptance of the approach. History The Big Five model was built on understanding the relationship between personality and academic behaviour. It was defined by several independent sets of researchers who analysed words describing people's behaviour. These researchers first studied relationships between many words related to personality traits. They made lists of these words shorter by 5–10 times and then used factor analysis to group the remaining traits (with data mostly based upon people's estimations, in self-report questionnaires and peer ratings) to find the basic factors of personality. The initial model was advanced in 1958 by Ernest Tupes and Raymond Christal, research psychologists at Lackland Air Force Base in Texas, but failed to reach scholars and scientists until the 1980s. In 1990, J.M. Digman advanced his five-factor model of personality, which Lewis Goldberg put at the highest organised level. These five overarching domains have been found to contain most known personality traits and are assumed to represent the basic structure behind them all. At least four sets of researchers have worked independently for decades to reflect personality traits in language and have mainly identified the same five factors: Tupes and Christal were first, followed by Goldberg at the Oregon Research Institute, Cattell at the University of Illinois, and finally Costa and McCrae. These four sets of researchers used somewhat different methods in finding the five traits, making the sets of five factors have varying names and meanings. However, all have been found to be strongly correlated with their corresponding factors. Studies indicate that the Big Five traits are not nearly as powerful in predicting and explaining actual behaviour as the more numerous facets or primary traits. Each of the Big Five personality traits contains two separate, but correlated, aspects reflecting a level of personality below the broad domains but above the many facet scales also making up part of the Big Five. The aspects are labelled as follows: Volatility and Withdrawal for Neuroticism; Enthusiasm and Assertiveness for Extraversion; Intellect and Openness for Openness to Experience; Industriousness and Orderliness for Conscientiousness; and Compassion and Politeness for Agreeableness. Finding the five factors In 1884, British scientist Sir Francis Galton became the first person known to consider deriving a comprehensive taxonomy of human personality traits by sampling language. The idea that this may be possible is known as the lexical hypothesis. In 1936, American psychologists Gordon Allport of Harvard University and Henry Odbert of Dartmouth College implemented Galton's hypothesis. They organised for three anonymous people to categorise adjectives from Webster's New International Dictionary and a list of common slang words. The result was a list of 4504 adjectives they believed were descriptive of observable and relatively permanent traits. In 1943, Raymond Cattell of Harvard University took Allport and Odbert's list and reduced this to a list of roughly 160 terms by eliminating words with very similar meanings. To these, he added terms from 22 other psychological categories, and additional "interest" and "abilities" terms. This resulted in a list of 171 traits. From this he used factor analysis to derive 60 "personality clusters or syndromes" and an additional 7 minor clusters. Cattell then narrowed this down to 35 terms, and later added a 36th factor in the form of an IQ measure. Through factor analysis from 1945 to 1948, he created 11 or 12 factor solutions. In 1947, Hans Eysenck of University College London published his book Dimensions of Personality. He posited that the two most important personality dimensions were "Extraversion" and "Neuroticism", a term that he coined. In July 1949, Donald Fiske of the University of Chicago used 22 terms either adapted from Cattell's 1947 study, and through surveys of male university students and statistics derived five factors: "Social Adaptability", "Emotional Control", "Conformity", "Inquiring Intellect", and "Confident Self-expression". In the same year, Cattell, with Maurice Tatsuoka and Herbert Eber, found 4 additional factors, which they believed consisted of information that could only be provided through self-rating. With this understanding, they created the sixteen factor 16PF Questionnaire. In 1953, John W French of Educational Testing Service published an extensive meta-analysis of personality trait factor studies. In 1957, Ernest Tupes of the United States Air Force undertook a personality trait study of US Air Force officers. Each was rated by their peers using Cattell's 35 terms (or in some cases, the 30 most reliable terms). In 1958, Tupes and Raymond Christal began a US Air Force study by taking 37 personality factors and other data found in Cattell's 1947 paper, Fiske's 1949 paper, and Tupes' 1957 paper. Through statistical analysis, they derived five factors they labeled "Surgency", "Agreeableness", "Dependability", "Emotional Stability", and "Culture". In addition to the influence of Cattell and Fiske's work, they strongly noted the influence of French's 1953 study. Tupes and Christal further tested and explained their 1958 work in a 1961 paper. Warren Norman of the University of Michigan replicated Tupes and Christal's work in 1963. He relabeled "Surgency" as "Extroversion or Surgency", and "Dependability" as "Conscientiousness". He also found four subordinate scales for each factor. Norman's paper was much more read than Tupes and Christal's papers had been. Norman's later Oregon Research Institute colleague Lewis Goldberg continued this work. In the 4th edition of the 16PF Questionnaire released in 1968, 5 "global factors" derived from the 16 factors were identified: "Extraversion", "Independence", "Anxiety", "Self-control" and "Tough-mindedness". 16PF advocates have since called these "the original Big 5". Hiatus in research During the 1970s, the changing zeitgeist made publication of personality research difficult. In his 1968 book Personality and Assessment, Walter Mischel asserted that personality instruments could not predict behavior with a correlation of more than 0.3. Social psychologists like Mischel argued that attitudes and behavior were not stable, but varied with the situation. Predicting behavior from personality instruments was claimed to be impossible. Renewed attention In 1978, Paul Costa and Robert McCrae of the National Institutes of Health published a book chapter describing their Neuroticism-Extroversion-Openness (NEO) model. The model was based on the three factors in its name. They used Eysenck's concept of "Extroversion" rather than Carl Jung's. Each factor had six facets. The authors expanded their explanation of the model in subsequent papers. Also in 1978, British psychologist Peter Saville of Brunel University applied statistical analysis to 16PF results, and determined that the model could be reduced to five factors, "Anxiety", "Extraversion", "Warmth", "Imagination" and "Conscientiousness". At a 1980 symposium in Honolulu, Lewis Goldberg, Naomi Takemoto-Chock, Andrew Comrey, and John M. Digman, reviewed the available personality instruments of the day. In 1981, Digman and Takemoto-Chock of the University of Hawaii reanalysed data from Cattell, Tupes, Norman, Fiske and Digman. They re-affirmed the validity of the five factors, naming them "Friendly Compliance vs. Hostile Non-compliance", "Extraversion vs. Introversion", "Ego Strength vs. Emotional Disorganization", "Will to Achieve" and "Intellect". They also found weak evidence for the existence of a sixth factor, "Culture". Peter Saville and his team included the five-factor "Pentagon" model as part of the Occupational Personality Questionnaires (OPQ) in 1984. This was the first commercially available Big Five test. Its factors are "Extroversion", "Vigorous", "Methodical", "Emotional Stability", and "Abstract". This was closely followed by another commercial test, the NEO PI three-factor personality inventory, published by Costa and McCrae in 1985. It used the three NEO factors. The methodology employed in constructing the NEO instruments has since been subject to critical scrutiny. Emerging methodologies increasingly confirmed personality theories during the 1980s. Though generally failing to predict single instances of behavior, researchers found that they could predict patterns of behavior by aggregating large numbers of observations. As a result, correlations between personality and behavior increased substantially, and it became clear that "personality" did in fact exist. In 1992, the NEO PI evolved into the NEO PI-R, adding the factors "Agreeableness" and "Conscientiousness", and becoming a Big Five instrument. This set the names for the factors that are now most commonly used. The NEO maintainers call their model the "Five Factor Model" (FFM). Each NEO personality dimension has six subordinate facets. Subsequent developments Wim Hofstee at the University of Groningen used a lexical hypothesis approach with the Dutch language to develop what became the International Personality Item Pool in the 1990s. Further development in Germany and the United States saw the pool based on three languages. Its questions and results have been mapped to various Big Five personality typing models. Kibeom Lee and Michael Ashton released a book describing their HEXACO model in 2004. It adds a sixth factor, "Honesty-Humility" to the five (which it calls "Emotionality", "Extraversion", "Agreeableness", "Conscientiousness", and "Openness to Experience"). Each of these factors has four facets. In 2007, Colin DeYoung, Lena C. Quilty and Jordan Peterson concluded that the 10 aspects of the Big Five may have distinct biological substrates. This was derived through factor analyses of two data samples with the International Personality Item Pool, followed by cross-correlation with scores derived from 10 genetic factors identified as underlying the shared variance among the Revised NEO Personality Inventory facets. By 2009, personality and social psychologists generally agreed that both personal and situational variables are needed to account for human behavior. A FFM-associated test was used by Cambridge Analytica, and was part of the "psychographic profiling" controversy during the 2016 US presidential election. Descriptions of the particular personality traits When factor analysis is applied to personality survey data, semantic associations between aspects of personality and specific terms are often applied to the same person. For example, someone described as conscientious is more likely to be described as "always prepared" rather than "messy". These associations suggest five broad dimensions used in common language to describe the human personality, temperament, and psyche. Beneath each proposed global factor, there are a number of correlated and more specific primary factors. For example, extraversion is typically associated with qualities such as gregariousness, assertiveness, excitement-seeking, warmth, activity, and positive emotions. These traits are not black and white; each one is treated as a spectrum. Openness to experience Openness to experience is a general appreciation for art, emotion, adventure, unusual ideas, imagination, curiosity, and variety of experience. People who are open to experience are intellectually curious, open to emotion, sensitive to beauty, and willing to try new things. They tend to be, when compared to closed people, more creative and more aware of their feelings. They are also more likely to hold unconventional beliefs. Open people can be perceived as unpredictable or lacking focus, and more likely to engage in risky behaviour or drug-taking. Moreover, individuals with high openness are said to pursue self-actualisation specifically by seeking out intense, euphoric experiences. Conversely, those with low openness want to be fulfilled by persevering and are characterised as pragmatic and data-drivensometimes even perceived to be dogmatic and closed-minded. Some disagreement remains about how to interpret and contextualise the openness factor as there is a lack of biological support for this particular trait. Openness has not shown a significant association with any brain regions as opposed to the other four traits which did when using brain imaging to detect changes in volume associated with each trait. Sample items I have a rich vocabulary. I have a vivid imagination. I have excellent ideas. I am quick to understand things. I use difficult words. I spend time reflecting on things. I am full of ideas. I have difficulty understanding abstract ideas. (Reversed) I am not interested in abstract ideas. (Reversed) I do not have a good imagination. (Reversed) Conscientiousness Conscientiousness is a tendency to be self-disciplined, act dutifully, and strive for achievement against measures or outside expectations. It is related to people's level of impulse control, regulation, and direction. High conscientiousness is often perceived as being stubborn and focused. Low conscientiousness is associated with flexibility and spontaneity, but can also appear as sloppiness and lack of reliability. High conscientiousness indicates a preference for planned rather than spontaneous behaviour. Sample items I am always prepared. I pay attention to details. I get chores done right away. I follow a schedule. I am exacting in my work. I do not like order. (Reversed) I leave my belongings around. (Reversed) I make a mess of things. (Reversed) I often forget to put things back in their proper place. (Reversed) I shirk my duties. (Reversed) Extraversion Extraversion is characterised by breadth of activities (as opposed to depth), surgency from external activities/situations, and energy creation from external means. The trait is marked by pronounced engagement with the external world. Extraverts enjoy interacting with people, and are often perceived as energetic. They tend to be enthusiastic and action-oriented. They possess high group visibility, like to talk, and assert themselves. Extraverts may appear more dominant in social settings, as opposed to introverts in that setting. Introverts have lower social engagement and energy levels than extraverts. They tend to seem quiet, low-key, deliberate, and less involved in the social world. Their lack of social involvement should not be interpreted as shyness or depression, but as greater independence of their social world than extraverts. Introverts need less stimulation and more time alone than extraverts. This does not mean that they are unfriendly or antisocial; rather, they are aloof and reserved in social situations. Generally, people are a combination of extraversion and introversion, with personality psychologist Hans Eysenck suggesting a model by which differences in their brains produce these traits. Sample items I am the life of the party. I feel comfortable around people. I start conversations. I talk to a lot of different people at parties. I do not mind being the center of attention. I do not talk a lot. (Reversed) I keep in the background. (Reversed) I have little to say. (Reversed) I do not like to draw attention to myself. (Reversed) I am quiet around strangers. (Reversed) Agreeableness Agreeableness is the general concern for social harmony. Agreeable individuals value getting along with others. They are generally considerate, kind, generous, trusting and trustworthy, helpful, and willing to compromise their interests with others. Agreeable people also have an optimistic view of human nature. Being agreeable helps us cope with stress. Disagreeable individuals place self-interest above getting along with others. They are generally unconcerned with others' well-being and are less likely to extend themselves for other people. Sometimes their skepticism about others' motives causes them to be suspicious, unfriendly, and uncooperative. Disagreeable people are often competitive or challenging, which can be seen as argumentative or untrustworthy. Because agreeableness is a social trait, research has shown that one's agreeableness positively correlates with the quality of relationships with one's team members. Agreeableness also positively predicts transformational leadership skills. In a study conducted among 169 participants in leadership positions in a variety of professions, individuals were asked to take a personality test and be directly evaluated by supervised subordinates. Very agreeable leaders were more likely to be considered transformational rather than transactional. Although the relationship was not strong (r=0.32, β=0.28, p<0.01), it was the strongest of the Big Five traits. However, the same study could not predict leadership effectiveness as evaluated by the leader's direct supervisor. Conversely, agreeableness has been found to be negatively related to transactional leadership in the military. A study of Asian military units showed that agreeable people are more likely to be poor transactional leaders. Therefore, with further research, organisations may be able to determine an individual's potential for performance based on their personality traits. For instance, in their journal article "Which Personality Attributes Are Most Important in the Workplace?" Paul Sackett and Philip Walmsley claim that conscientiousness and agreeableness are "important to success across many different jobs." Sample items I am interested in people. I sympathise with others' feelings. I have a soft heart. I take time out for others. I feel others' emotions. I make people feel at ease. I am not really interested in others. (Reversed) I insult people. (Reversed) I am not interested in other people's problems. (Reversed) I feel little concern for others. (Reversed) Neuroticism Neuroticism is the tendency to have strong negative emotions, such as anger, anxiety, or depression. It is sometimes called emotional instability, or is reversed and referred to as emotional stability. According to Hans Eysenck's (1967) theory of personality, neuroticism is associated with low tolerance for stress or a strong dislike of change. Neuroticism is a classic temperament trait that has been studied in temperament research for decades, even before it was adapted by the Five Factor Model. Neurotic people are emotionally reactive and vulnerable to stress. They are more likely to interpret ordinary situations as threatening. They can perceive minor frustrations as hopelessly difficult. Their negative emotional reactions tend to stay for unusually long periods of time, which means they are often in a bad mood. For instance, neuroticism is connected to pessimism toward work, to certainty that work hinders personal relationships, and to higher levels of anxiety from the pressures at work. Furthermore, neurotic people may display more skin-conductance reactivity than calm and composed people. These problems in emotional regulation can make a neurotic person think less clearly, make worse decisions, and cope less effectively with stress. Being disappointed with one's life achievements can make one more neurotic and increase one's chances of falling into clinical depression. Moreover, neurotic individuals tend to experience more negative life events, but neuroticism also changes in response to positive and negative life experiences. Also, neurotic people tend to have worse psychological well-being. At the other end of the scale, less neurotic individuals are less easily upset and are less emotionally reactive. They tend to be calm, emotionally stable, and free from persistent negative feelings. Freedom from negative feelings does not mean that low scorers experience a lot of positive feelings; that is related to extraversion instead. Neuroticism is similar but not identical to being neurotic in the Freudian sense (i.e., neurosis). Some psychologists prefer to call neuroticism by the term emotional instability to differentiate it from the term neurotic in a career test. Sample items I get stressed out easily. I worry about things. I am easily disturbed. I get upset easily. I change my mood a lot. I have frequent mood swings. I get irritated easily. I often feel blue. I am relaxed most of the time. (Reversed) I seldom feel blue. (Reversed) Biological and developmental factors The factors that influence a personality are called the determinants of personality. These factors determine the traits which a person develops in the course of development from a child. Temperament and personality There are debates between temperament researchers and personality researchers as to whether or not biologically based differences define a concept of temperament or a part of personality. The presence of such differences in pre-cultural individuals (such as animals or young infants) suggests that they belong to temperament since personality is a socio-cultural concept. For this reason developmental psychologists generally interpret individual differences in children as an expression of temperament rather than personality. Some researchers argue that temperaments and personality traits are age-specific demonstrations of virtually the same internal qualities. Some believe that early childhood temperaments may become adolescent and adult personality traits as individuals' basic genetic characteristics interact with their changing environments to various degrees. Researchers of adult temperament point out that, similarly to sex, age, and mental illness, temperament is based on biochemical systems whereas personality is a product of socialisation of an individual possessing these four types of features. Temperament interacts with socio-cultural factors, but, similar to sex and age, still cannot be controlled or easily changed by these factors. Therefore, it is suggested that temperament (neurochemically based individual differences) should be kept as an independent concept for further studies and not be confused with personality (culturally-based individual differences, reflected in the origin of the word "persona" (Lat) as a "social mask"). Moreover, temperament refers to dynamic features of behaviour (energetic, tempo, sensitivity, and emotionality-related), whereas personality is to be considered a psycho-social construct comprising the content characteristics of human behaviour (such as values, attitudes, habits, preferences, personal history, self-image). Temperament researchers point out that the lack of attention to surviving temperament research by the creators of the Big Five model led to an overlap between its dimensions and dimensions described in multiple temperament models much earlier. For example, neuroticism reflects the traditional temperament dimension of emotionality studied by Jerome Kagan's group since the '60s. Extraversion was also first introduced as a temperament type by Jung from the '20s. Heritability A 1996 behavioural genetics study of twins suggested that heritability (the degree of variation in a trait within a population that is due to genetic variation in that population) and environmental factors both influence all five factors to the same degree. Among four twin studies examined in 2003, the mean percentage for heritability was calculated for each personality and it was concluded that heritability influenced the five factors broadly. The self-report measures were as follows: openness to experience was estimated to have a 57% genetic influence, extraversion 54%, conscientiousness 49%, neuroticism 48%, and agreeableness 42%. Non-humans The Big Five personality traits have been assessed in some non-human species but methodology is debatable. In one series of studies, human ratings of chimpanzees using the Hominoid Personality Questionnaire, revealed factors of extraversion, conscientiousness and agreeableness– as well as an additional factor of dominance–across hundreds of chimpanzees in zoological parks, a large naturalistic sanctuary, and a research laboratory. Neuroticism and openness factors were found in an original zoo sample, but were not replicated in a new zoo sample or in other settings (perhaps reflecting the design of the CPQ). A study review found that markers for the three dimensions extraversion, neuroticism, and agreeableness were found most consistently across different species, followed by openness; only chimpanzees showed markers for conscientious behavior. A study completed in 2020 concluded that dolphins have some similar personality traits to humans. Both are large brained intelligent animals but have evolved separately for millions of years. Development during childhood and adolescence Research on the Big Five, and personality in general, has focused primarily on individual differences in adulthood, rather than in childhood and adolescence, and often include temperament traits. Recently, there has been growing recognition of the need to study child and adolescent personality trait development in order to understand how traits develop and change throughout the lifespan. Recent studies have begun to explore the developmental origins and trajectories of the Big Five among children and adolescents, especially those that relate to temperament. Many researchers have sought to distinguish between personality and temperament. Temperament often refers to early behavioral and affective characteristics that are thought to be driven primarily by genes. Models of temperament often include four trait dimensions: surgency/sociability, negative emotionality, persistence/effortful control, and activity level. Some of these differences in temperament are evident at, if not before, birth. For example, both parents and researchers recognize that some newborn infants are peaceful and easily soothed while others are comparatively fussy and hard to calm. Unlike temperament, however, many researchers view the development of personality as gradually occurring throughout childhood. Contrary to some researchers who question whether children have stable personality traits, Big Five or otherwise, most researchers contend that there are significant psychological differences between children that are associated with relatively stable, distinct, and salient behavior patterns. The structure, manifestations, and development of the Big Five in childhood and adolescence have been studied using a variety of methods, including parent- and teacher-ratings, preadolescent and adolescent self- and peer-ratings, and observations of parent-child interactions. Results from these studies support the relative stability of personality traits across the human lifespan, at least from preschool age through adulthood. More specifically, research suggests that four of the Big Five – namely Extraversion, Neuroticism, Conscientiousness, and Agreeableness – reliably describe personality differences in childhood, adolescence, and adulthood. However, some evidence suggests that Openness may not be a fundamental, stable part of childhood personality. Although some researchers have found that Openness in children and adolescents relates to attributes such as creativity, curiosity, imagination, and intellect, many researchers have failed to find distinct individual differences in Openness in childhood and early adolescence. Potentially, Openness may (a) manifest in unique, currently unknown ways in childhood or (b) may only manifest as children develop socially and cognitively. Other studies have found evidence for all of the Big Five traits in childhood and adolescence as well as two other child-specific traits: Irritability and Activity. Despite these specific differences, the majority of findings suggest that personality traits – particularly Extraversion, Neuroticism, Conscientiousness, and Agreeableness – are evident in childhood and adolescence and are associated with distinct social-emotional patterns of behavior that are largely consistent with adult manifestations of those same personality traits. Some researchers have proposed the youth personality trait is best described by six trait dimensions: neuroticism, extraversion, openness to experience, agreeableness, conscientiousness, and activity. Despite some preliminary evidence for this "Little Six" model, research in this area has been delayed by a lack of available measures. Previous research has found evidence that most adults become more agreeable and conscientious and less neurotic as they age. This has been referred to as the maturation effect. Many researchers have sought to investigate how trends in adult personality development compare to trends in youth personality development. Two main population-level indices have been important in this area of research: rank-order consistency and mean-level consistency. Rank-order consistency indicates the relative placement of individuals within a group. Mean-level consistency indicates whether groups increase or decrease on certain traits throughout the lifetime. Findings from these studies indicate that, consistent with adult personality trends, youth personality becomes increasingly more stable in terms of rank-order throughout childhood. Unlike adult personality research, which indicates that people become agreeable, conscientious, and emotionally stable with age, some findings in youth personality research have indicated that mean levels of agreeableness, conscientiousness, and openness to experience decline from late childhood to late adolescence. The disruption hypothesis, which proposes that biological, social, and psychological changes experienced during youth result in temporary dips in maturity, has been proposed to explain these findings. Extraversion/positive emotionality In Big Five studies, extraversion has been associated with surgency. Children with high Extraversion are energetic, talkative, social, and dominant with children and adults, whereas children with low extraversion tend to be quiet, calm, inhibited, and submissive to other children and adults. Individual differences in extraversion first manifest in infancy as varying levels of positive emotionality. These differences in turn predict social and physical activity during later childhood and may represent, or be associated with, the behavioral activation system. In children, Extraversion/Positive Emotionality includes four sub-traits: three of these (activity, sociability, and shyness) are similar to the previously described traits of temperament; the other is dominance. Activity: Similarly to findings in temperament research, children with high activity tend to have high energy levels and more intense and frequent motor activity compared to their peers. Salient differences in activity reliably manifest in infancy, persist through adolescence, and fade as motor activity decreases in adulthood or potentially develops into talkativeness. Dominance: Children with high dominance tend to influence the behavior of others, particularly their peers, to obtain desirable rewards or outcomes. Such children are generally skilled at organizing activities and games and deceiving others by controlling their nonverbal behavior. Shyness: Children with high shyness are generally socially withdrawn, nervous, and inhibited around strangers. In time, such children may become fearful even around "known others", especially if their peers reject them. Similar pattern was described in temperament longitudinal studies of shyness Sociability: Children with high sociability generally prefer to be with others rather than alone. During middle childhood, the distinction between low sociability and high shyness becomes more pronounced, particularly as children gain greater control over how and where they spend their time. Development throughout adulthood Many studies of longitudinal data, which correlate people's test scores over time, and cross-sectional data, which compare personality levels across different age groups, show a high degree of stability in personality traits during adulthood, especially Neuroticism that is often regarded as a temperament trait similarly to longitudinal research in temperament for the same traits. It is shown that the personality stabilizes for working-age individuals within about four years after starting working. There is also little evidence that adverse life events can have any significant impact on the personality of individuals. More recent research and meta-analyses of previous studies, however, indicate that change occurs in all five traits at various points in the lifespan. The new research shows evidence for a maturation effect. On average, levels of agreeableness and conscientiousness typically increase with time, whereas extraversion, neuroticism, and openness tend to decrease. Research has also demonstrated that changes in Big Five personality traits depend on the individual's current stage of development. For example, levels of agreeableness and conscientiousness demonstrate a negative trend during childhood and early adolescence before trending upwards during late adolescence and into adulthood. In addition to these group effects, there are individual differences: different people demonstrate unique patterns of change at all stages of life. In addition, some research (Fleeson, 2001) suggests that the Big Five should not be conceived of as dichotomies (such as extraversion vs. introversion) but as continua. Each individual has the capacity to move along each dimension as circumstances (social or temporal) change. He is or she is therefore not simply on one end of each trait dichotomy but is a blend of both, exhibiting some characteristics more often than others: Research regarding personality with growing age has suggested that as individuals enter their elder years (79–86), those with lower IQ see a raise in extraversion, but a decline in conscientiousness and physical well-being. Group differences Gender differences Some cross-cultural research has shown some patterns of gender differences on responses to the NEO-PI-R and the Big Five Inventory. For example, women consistently report higher Neuroticism, Agreeableness, warmth (an extraversion facet) and openness to feelings, and men often report higher assertiveness (a facet of extraversion) and openness to ideas as assessed by the NEO-PI-R. A study of gender differences in 55 nations using the Big Five Inventory found that women tended to be somewhat higher than men in neuroticism, extraversion, agreeableness, and conscientiousness. The difference in neuroticism was the most prominent and consistent, with significant differences found in 49 of the 55 nations surveyed. Gender differences in personality traits are largest in prosperous, healthy, and more gender-egalitarian nations. The explanation for this, as stated by the researchers of a 2001 paper, is that actions by women in individualistic, egalitarian countries are more likely to be attributed to their personality, rather than being attributed to ascribed gender roles within collectivist, traditional countries. Measured differences in the magnitude of sex differences between more or less developed world regions were caused by the changes in the measured personalities of men, not women, in these respective regions. That is, men in highly developed world regions were less neurotic, less extraverted, less conscientious and less agreeable compared to men in less developed world regions. Women, on the other hand tended not to differ in personality traits across regions. Birth-order differences Frank Sulloway argues that firstborns are more conscientious, more socially dominant, less agreeable, and less open to new ideas compared to siblings that were born later. Large-scale studies using random samples and self-report personality tests, however, have found milder effects than Sulloway claimed, or no significant effects of birth order on personality. A study using the Project Talent data, which is a large-scale representative survey of American high school students, with 272,003 eligible participants, found statistically significant but very small effects (the average absolute correlation between birth order and personality was .02) of birth order on personality, such that firstborns were slightly more conscientious, dominant, and agreeable, while also being less neurotic and less sociable. Parental socioeconomic status and participant gender had much larger correlations with personality. In 2002, the Journal of Psychology posted a Big Five Personality Trait Difference; where researchers explored the relationship between the five-factor model and the Universal-Diverse Orientation (UDO) in counselor trainees. (Thompson, R., Brossart, D., and Mivielle, A., 2002). UDO is known as one social attitude that produces a strong awareness and/or acceptance towards the similarities and differences among individuals. (Miville, M., Romas, J., Johnson, J., and Lon, R. 2002) The study found that the counselor trainees that are more open to the idea of creative expression (a facet of Openness to Experience, Openness to Aesthetics) among individuals are more likely to work with a diverse group of clients, and feel comfortable in their role. Cultural differences Individual differences in personality traits are widely understood to be conditioned by cultural context. Research into the Big Five has been pursued in a variety of languages and cultures, such as German, Chinese, and South Asian. For example, Thompson has claimed to find the Big Five structure across several cultures using an international English language scale. Cheung, van de Vijver, and Leong (2011) suggest, however, that the Openness factor is particularly unsupported in Asian countries and that a different fifth factor is identified. Sopagna Eap et al. (2008) found that European-American men scored higher than Asian-American men on extroversion, conscientiousness, and openness, while Asian-American men scored higher than European-American men on neuroticism. Benet-Martínez and Karakitapoglu-Aygün (2003) arrived at similar results. Recent work has found relationships between Geert Hofstede's cultural factors, Individualism, Power Distance, Masculinity, and Uncertainty Avoidance, with the average Big Five scores in a country. For instance, the degree to which a country values individualism correlates with its average extraversion, whereas people living in cultures which are accepting of large inequalities in their power structures tend to score somewhat higher on conscientiousness. A 2017 study has found that countries' average personality trait levels are correlated with their political systems. Countries with higher average trait Openness tended to have more democratic institutions, an association that held even after factoring out other relevant influences such as economic development. Attempts to replicate the Big Five have succeeded in some countries but not in others. Some research suggests, for instance, that Hungarians do not have a single agreeableness factor. Other researchers have found evidence for agreeableness but not for other factors. Health Personality and dementia Some diseases cause changes in personality. For example, although gradual memory impairment is the hallmark feature of Alzheimer's disease, a systematic review of personality changes in Alzheimer's disease by Robins Wahlin and Byrne, published in 2011, found systematic and consistent trait changes mapped to the Big Five. The largest change observed was a decrease in conscientiousness. The next most significant changes were an increase in Neuroticism and decrease in Extraversion, but Openness and Agreeableness were also decreased. These changes in personality could assist with early diagnosis. A study published in 2023 found that the Big Five personality traits may also influence the quality of life experienced by people with Alzheimer's disease and other dementias, post diagnosis. In this study people with dementia with lower levels of Neuroticism self-reported higher quality of life than those with higher levels of Neuroticism while those with higher levels of the other four traits self-reported higher quality of life than those with lower levels of these traits. This suggests that as well as assisting with early diagnosis, the Big Five personality traits could help identify people with dementia potentially more vulnerable to adverse outcomes and inform personalized care planning and interventions. Personality disorders , there were over fifty published studies relating the FFM to personality disorders. Since that time, quite a number of additional studies have expanded on this research base and provided further empirical support for understanding the DSM personality disorders in terms of the FFM domains. In her review of the personality disorder literature published in 2007, Lee Anna Clark asserted that "the five-factor model of personality is widely accepted as representing the higher-order structure of both normal and abnormal personality traits". However, other researchers disagree that this model is widely accepted (see the section Critique below) and suggest that it simply replicates early temperament research. Noticeably, FFM publications never compare their findings to temperament models even though temperament and mental disorders (especially personality disorders) are thought to be based on the same neurotransmitter imbalances, just to varying degrees. The five-factor model was claimed to significantly predict all ten personality disorder symptoms and outperform the Minnesota Multiphasic Personality Inventory (MMPI) in the prediction of borderline, avoidant, and dependent personality disorder symptoms. However, most predictions related to an increase in Neuroticism and a decrease in Agreeableness, and therefore did not differentiate between the disorders very well. Common mental disorders Converging evidence from several nationally representative studies has established three classes of mental disorders which are especially common in the general population: Depressive disorders (e.g., major depressive disorder (MDD), dysthymic disorder), anxiety disorders (e.g., generalized anxiety disorder (GAD), post-traumatic stress disorder (PTSD), panic disorder, agoraphobia, specific phobia, and social phobia), and substance use disorders (SUDs). The Five Factor personality profiles of users of different drugs may be different. For example, the typical profile for heroin users is , whereas for ecstasy users the high level of N is not expected but E is higher: . These common mental disorders (CMDs) have been empirically linked to the Big Five personality traits, neuroticism in particular. Numerous studies have found that having high scores of neuroticism significantly increases one's risk for developing a common mental disorder. A large-scale meta-analysis (n > 75,000) examining the relationship between all of the Big Five personality traits and common mental disorders found that low conscientiousness yielded consistently strong effects for each common mental disorder examined (i.e., MDD, dysthymic disorder, GAD, PTSD, panic disorder, agoraphobia, social phobia, specific phobia, and SUD). This finding parallels research on physical health, which has established that conscientiousness is the strongest personality predictor of reduced mortality, and is highly negatively correlated with making poor health choices. In regards to the other personality domains, the meta-analysis found that all common mental disorders examined were defined by high neuroticism, most exhibited low extraversion, only SUD was linked to agreeableness (negatively), and no disorders were associated with Openness. A meta-analysis of 59 longitudinal studies showed that high neuroticism predicted the development of anxiety, depression, substance abuse, psychosis, schizophrenia, and non-specific mental distress, also after adjustment for baseline symptoms and psychiatric history. The personality-psychopathology models Five major models have been posed to explain the nature of the relationship between personality and mental illness. There is currently no single "best model", as each of them has received at least some empirical support. These models are not mutually exclusive – more than one may be operating for a particular individual and various mental disorders may be explained by different models. The Vulnerability/Risk Model: According to this model, personality contributes to the onset or etiology of various common mental disorders. In other words, pre-existing personality traits either cause the development of CMDs directly or enhance the impact of causal risk factors. There is strong support for neuroticism being a robust vulnerability factor. The Pathoplasty Model: This model proposes that premorbid personality traits impact the expression, course, severity, and/or treatment response of a mental disorder. An example of this relationship would be a heightened likelihood of committing suicide in a depressed individual who also has low levels of constraint. The Common Cause Model: According to the common cause model, personality traits are predictive of CMDs because personality and psychopathology have shared genetic and environmental determinants which result in non-causal associations between the two constructs. The Spectrum Model: This model proposes that associations between personality and psychopathology are found because these two constructs both occupy a single domain or spectrum and psychopathology is simply a display of the extremes of normal personality function. Support for this model is provided by an issue of criterion overlap. For instance, two of the primary facet scales of neuroticism in the NEO-PI-R are "depression" and "anxiety". Thus the fact that diagnostic criteria for depression, anxiety, and neuroticism assess the same content increases the correlations between these domains. The Scar Model: According to the scar model, episodes of a mental disorder 'scar' an individual's personality, changing it in significant ways from premorbid functioning. An example of a scar effect would be a decrease in openness to experience following an episode of PTSD. Physical health To examine how the Big Five personality traits are related to subjective health outcomes (positive and negative mood, physical symptoms, and general health concern) and objective health conditions (chronic illness, serious illness, and physical injuries), Jasna Hudek-Knezevic and Igor Kardum conducted a study from a sample of 822 healthy volunteers (438 women and 384 men). Out of the Big Five personality traits, they found neuroticism most related to worse subjective health outcomes and optimistic control to better subjective health outcomes. When relating to objective health conditions, connections drawn were presented weak, except that neuroticism significantly predicted chronic illness, whereas optimistic control was more closely related to physical injuries caused by accident. Being highly conscientious may add as much as five years to one's life. The Big Five personality traits also predict positive health outcomes. In an elderly Japanese sample, conscientiousness, extraversion, and openness were related to lower risk of mortality. Higher conscientiousness is associated with lower obesity risk. In already obese individuals, higher conscientiousness is associated with a higher likelihood of becoming non-obese over a five-year period. Effect of personality traits through life Education Academic achievement Personality plays an important role in academic achievement. A study of 308 undergraduates who completed the Five Factor Inventory Processes and reported their GPA suggested that conscientiousness and agreeableness have a positive relationship with all types of learning styles (synthesis-analysis, methodical study, fact retention, and elaborative processing), whereas neuroticism shows an inverse relationship. Moreover, extraversion and openness were proportional to elaborative processing. The Big Five personality traits accounted for 14% of the variance in GPA, suggesting that personality traits make some contributions to academic performance. Furthermore, reflective learning styles (synthesis-analysis and elaborative processing) were able to mediate the relationship between openness and GPA. These results indicate that intellectual curiosity significantly enhances academic performance if students combine their scholarly interest with thoughtful information processing. A recent study of Israeli high-school students found that those in the gifted program systematically scored higher on openness and lower on neuroticism than those not in the gifted program. While not a measure of the Big Five, gifted students also reported less state anxiety than students not in the gifted program. Specific Big Five personality traits predict learning styles in addition to academic success. GPA and exam performance are both predicted by conscientiousness neuroticism is negatively related to academic success openness predicts utilizing synthesis-analysis and elaborative-processing learning styles neuroticism negatively correlates with learning styles in general openness and extraversion both predict all four learning styles. Studies conducted on college students have concluded that hope, which is linked to agreeableness, conscientiousness, neuroticism, and openness, has a positive effect on psychological well-being. Individuals high in neurotic tendencies are less likely to display hopeful tendencies and are negatively associated with well-being. Personality can sometimes be flexible and measuring the big five personality for individuals as they enter certain stages of life may predict their educational identity. Recent studies have suggested the likelihood of an individual's personality affecting their educational identity. Learning styles Learning styles have been described as "enduring ways of thinking and processing information". In 2008, the Association for Psychological Science (APS) commissioned a report that concludes that no significant evidence exists that learning-style assessments should be included in the education system. Thus it is premature, at best, to conclude that the evidence links the Big Five to "learning styles", or "learning styles" to learning itself. However, the APS report also suggested that all existing learning styles have not been exhausted and that there could exist learning styles worthy of being included in educational practices. There are studies that conclude that personality and thinking styles may be intertwined in ways that link thinking styles to the Big Five personality traits. There is no general consensus on the number or specifications of particular learning styles, but there have been many different proposals. As one example, Schmeck, Ribich, and Ramanaiah (1997) defined four types of learning styles: synthesis analysis methodical study fact retention elaborative processing When all four facets are implicated within the classroom, they will each likely improve academic achievement. This model asserts that students develop either agentic/shallow processing or reflective/deep processing. Deep processors are more often found to be more conscientious, intellectually open, and extraverted than shallow processors. Deep processing is associated with appropriate study methods (methodical study) and a stronger ability to analyze information (synthesis analysis), whereas shallow processors prefer structured fact retention learning styles and are better suited for elaborative processing. The main functions of these four specific learning styles are as follows: Openness has been linked to learning styles that often lead to academic success and higher grades like synthesis analysis and methodical study. Because conscientiousness and openness have been shown to predict all four learning styles, it suggests that individuals who possess characteristics like discipline, determination, and curiosity are more likely to engage in all of the above learning styles. According to the research carried out by Komarraju, Karau, Schmeck & Avdic (2011), conscientiousness and agreeableness are positively related with all four learning styles, whereas neuroticism was negatively related with those four. Furthermore, extraversion and openness were only positively related to elaborative processing, and openness itself correlated with higher academic achievement. In addition, a previous study by psychologist Mikael Jensen has shown relationships between the Big Five personality traits, learning, and academic achievement. According to Jensen, all personality traits, except neuroticism, are associated with learning goals and motivation. Openness and conscientiousness influence individuals to learn to a high degree unrecognized, while extraversion and agreeableness have similar effects. Conscientiousness and neuroticism also influence individuals to perform well in front of others for a sense of credit and reward, while agreeableness forces individuals to avoid this strategy of learning. Jensen's study concludes that individuals who score high on the agreeableness trait will likely learn just to perform well in front of others. Besides openness, all Big Five personality traits helped predict the educational identity of students. Based on these findings, scientists are beginning to see that the Big Five traits might have a large influence of on academic motivation that leads to predicting a student's academic performance. Some authors suggested that Big Five personality traits combined with learning styles can help predict some variations in the academic performance and the academic motivation of an individual which can then influence their academic achievements. This may be seen because individual differences in personality represent stable approaches to information processing. For instance, conscientiousness has consistently emerged as a stable predictor of success in exam performance, largely because conscientious students experience fewer study delays. Conscientiousness shows a positive association with the four learning styles because students with high levels of conscientiousness develop focused learning strategies and appear to be more disciplined and achievement-oriented. Distance Learning When the relationship between the five-factor personality traits and academic achievement in distance education settings was examined in brief, the openness personality trait was found to be the most important variable that has a positive relationship with academic achievement in distance education environments. In addition, it was found that self-discipline, extraversion, and adaptability personality traits are generally in a positive relationship with academic achievement. The most important personality trait that has a negative relationship with academic achievement has emerged as neuroticism. The results generally show that individuals who are organized, planned, determined, who are oriented to new ideas and independent thinking have increased success in distance education environments. On the other hand, it can be said that individuals with anxiety and stress tendencies generally have lower academic success. Employment Occupation and personality fit Researchers have long suggested that work is more likely to be fulfilling to the individual and beneficial to society when there is alignment between the person and their occupation. For instance, software programmers and scientists often rank high on Openness to experience and tend to be intellectually curious, think in symbols and abstractions, and find repetition boring. Psychologists and sociologists rank higher on Agreeableness and Openness than economists and jurists. Work success It is believed that the Big Five traits are predictors of future performance outcomes to varying degrees. Specific facets of the Big Five traits are also thought to be indicators of success in the workplace, and each individual facet can give a more precise indication as to the nature of a person. Different traits' facets are needed for different occupations. Various facets of the Big Five traits can predict the success of people in different environments. The estimated levels of an individual's success in jobs that require public speaking versus one-on-one interactions will differ according to whether that person has particular traits' facets. Job outcome measures include job and training proficiency and personnel data. However, research demonstrating such prediction has been criticized, in part because of the apparently low correlation coefficients characterizing the relationship between personality and job performance. In a 2007 article states: "The problem with personality tests is ... that the validity of personality measures as predictors of job performance is often disappointingly low. The argument for using personality tests to predict performance does not strike me as convincing in the first place." Such criticisms were put forward by Walter Mischel, whose publication caused a two-decades' long crisis in personality psychometrics. However, later work demonstrated that the correlations obtained by psychometric personality researchers were actually very respectable by comparative standards, and that the economic value of even incremental increases in prediction accuracy was exceptionally large, given the vast difference in performance by those who occupy complex job positions. Research has suggested that individuals who are considered leaders typically exhibit lower amounts of neurotic traits, maintain higher levels of openness, balanced levels of conscientiousness, and balanced levels of extraversion. Further studies have linked professional burnout to neuroticism, and extraversion to enduring positive work experience. Studies have linked national innovation, leadership, and ideation to openness to experience and conscientiousness. Occupational self-efficacy has also been shown to be positively correlated with conscientiousness and negatively correlated with neuroticism. Some research has also suggested that the conscientiousness of a supervisor is positively associated with an employee's perception of abusive supervision. Others have suggested that low agreeableness and high neuroticism are traits more related to abusive supervision. Openness is positively related to proactivity at the individual and the organizational levels and is negatively related to team and organizational proficiency. These effects were found to be completely independent of one another. This is also counter-conscientious and has a negative correlation to Conscientiousness. Agreeableness is negatively related to individual task proactivity. Typically this is associated with lower career success and being less able to cope with conflict. However there are benefits to the Agreeableness personality trait including higher subjective well-being; more positive interpersonal interactions and helping behavior; lower conflict; lower deviance and turnover. Furthermore, attributes related to Agreeableness are important for workforce readiness for a variety of occupations and performance criteria. Research has suggested that those who are high in agreeableness are not as successful in accumulating income. Extraversion results in greater leadership emergence and effectiveness; as well as higher job and life satisfaction. However extraversion can lead to more impulsive behaviors, more accidents and lower performance in certain jobs. Conscientiousness is highly predictive of job performance in general, and is positively related to all forms of work role performance, including job performance and job satisfaction, greater leadership effectiveness, lower turnover and deviant behaviors. However this personality trait is associated with reduced adaptability, lower learning in initial stages of skill acquisition and more interpersonally abrasiveness, when also low in agreeableness. Neuroticism is negatively related to all forms of work role performance. This increases the chance of engaging in risky behaviors. Two theories have been integrated in an attempt to account for these differences in work role performance. Trait activation theory posits that within a person trait levels predict future behavior, that trait levels differ between people, and that work-related cues activate traits which leads to work relevant behaviors. Role theory suggests that role senders provide cues to elicit desired behaviors. In this context, role senders provide workers with cues for expected behaviors, which in turn activates personality traits and work relevant behaviors. In essence, expectations of the role sender lead to different behavioral outcomes depending on the trait levels of individual workers, and because people differ in trait levels, responses to these cues will not be universal. Romantic relationships The Big Five model of personality was used for attempts to predict satisfaction in romantic relationships, relationship quality in dating, engaged, and married couples. Political identification The Big Five Personality Model also has applications in the study of political psychology. Studies have been finding links between the big five personality traits and political identification. It has been found by several studies that individuals who score high in Conscientiousness are more likely to possess a right-wing political identification. On the opposite end of the spectrum, a strong correlation was identified between high scores in Openness to Experience and a left-leaning ideology. While the traits of agreeableness, extraversion, and neuroticism have not been consistently linked to either conservative or liberal ideology, with studies producing mixed results, such traits are promising when analyzing the strength of an individual's party identification. However, correlations between the Big Five and political beliefs, while present, tend to be small, with one study finding correlations ranged from 0.14 to 0.24. Scope of predictive power The predictive effects of the Big Five personality traits relate mostly to social functioning and rules-driven behavior and are not very specific for prediction of particular aspects of behavior. For example, it was noted by all temperament researchers that high neuroticism precedes the development of all common mental disorders and is not associated with personality. Further evidence is required to fully uncover the nature and differences between personality traits, temperament and life outcomes. Social and contextual parameters also play a role in outcomes and the interaction between the two is not yet fully understood. Religiosity Though the effect sizes are small: Of the Big Five personality traits high Agreeableness, Conscientiousness and Extraversion relate to general religiosity, while Openness relate negatively to religious fundamentalism and positively to spirituality. High Neuroticism may be related to extrinsic religiosity, whereas intrinsic religiosity and spirituality reflect Emotional Stability. Measurements Several measures of the Big Five exist: International Personality Item Pool (IPIP) NEO-PI-R The Ten-Item Personality Inventory (TIPI) and the Five Item Personality Inventory (FIPI) are very abbreviated rating forms of the Big Five personality traits. Self-descriptive sentence questionnaires Lexical questionnaires Self-report questionnaires Relative-scored Big 5 measure The most frequently used measures of the Big Five comprise either items that are self-descriptive sentences or, in the case of lexical measures, items that are single adjectives. Due to the length of sentence-based and some lexical measures, short forms have been developed and validated for use in applied research settings where questionnaire space and respondent time are limited, such as the 40-item balanced International English Big-Five Mini-Markers or a very brief (10 item) measure of the Big Five domains. Research has suggested that some methodologies in administering personality tests are inadequate in length and provide insufficient detail to truly evaluate personality. Usually, longer, more detailed questions will give a more accurate portrayal of personality. The five factor structure has been replicated in peer reports. However, many of the substantive findings rely on self-reports. Much of the evidence on the measures of the Big 5 relies on self-report questionnaires, which makes self-report bias and falsification of responses difficult to deal with and account for. It has been argued that the Big Five tests do not create an accurate personality profile because the responses given on these tests are not true in all cases and can be falsified. For example, questionnaires are answered by potential employees who might choose answers that paint them in the best light. Research suggests that a relative-scored Big Five measure in which respondents had to make repeated choices between equally desirable personality descriptors may be a potential alternative to traditional Big Five measures in accurately assessing personality traits, especially when lying or biased responding is present. When compared with a traditional Big Five measure for its ability to predict GPA and creative achievement under both normal and "fake good"-bias response conditions, the relative-scored measure significantly and consistently predicted these outcomes under both conditions; however, the Likert questionnaire lost its predictive ability in the faking condition. Thus, the relative-scored measure proved to be less affected by biased responding than the Likert measure of the Big Five. Andrew H. Schwartz analyzed 700 million words, phrases, and topic instances collected from the Facebook messages of 75,000 volunteers, who also took standard personality tests, and found striking variations in language with personality, gender, and age. Critique The proposed Big Five model has been subjected to considerable critical scrutiny in a number of published studies. One prominent critic of the model has been Jack Block at the University of California, Berkeley. In response to Block, the model was defended in a paper published by Costa and McCrae. This was followed by a number of published critical replies from Block. It has been argued that there are limitations to the scope of the Big Five model as an explanatory or predictive theory. It has also been argued that measures of the Big Five account for only 56% of the normal personality trait sphere alone (not even considering the abnormal personality trait sphere). Also, the static Big Five is not theory driven, it is merely a statistically driven investigation of certain descriptors that tend to cluster together often based on less-than-optimal factor analytic procedures. Measures of the Big Five constructs appear to show some consistency in interviews, self-descriptions and observations, and this static five-factor structure seems to be found across a wide range of participants of different ages and cultures. However, while genotypic temperament trait dimensions might appear across different cultures, the phenotypic expression of personality traits differs profoundly across different cultures as a function of the different socio-cultural conditioning and experiential learning that takes place within different cultural settings. Moreover, the fact that the Big Five model was based on lexical hypothesis (i.e. on the verbal descriptors of individual differences) indicated strong methodological flaws in this model, especially related to its main factors, Extraversion and Neuroticism. First, there is a natural pro-social bias of language in people's verbal evaluations. After all, language is an invention of group dynamics that was developed to facilitate socialization and the exchange of information and to synchronize group activity. This social function of language therefore creates a sociability bias in verbal descriptors of human behavior: there are more words related to social than physical or even mental aspects of behavior. The sheer number of such descriptors will cause them to group into the largest factor in any language, and such grouping has nothing to do with the way that core systems of individual differences are set up. Second, there is also a negativity bias in emotionality (i.e. most emotions have negative affectivity), and there are more words in language to describe negative rather than positive emotions. Such asymmetry in emotional valence creates another bias in language. Experiments using the lexical hypothesis approach indeed demonstrated that the use of lexical material skews the resulting dimensionality according to a sociability bias of language and a negativity bias of emotionality, grouping all evaluations around these two dimensions. This means that the two largest dimensions in the Big Five model might be just an artifact of the lexical approach that this model employed. Limited scope One common criticism is that the Big Five does not explain all of human personality. Some psychologists have dissented from the model precisely because they feel it neglects other domains of personality, such as religiosity, manipulativeness/machiavellianism, honesty, sexiness/seductiveness, thriftiness, conservativeness, masculinity/femininity, snobbishness/egotism, sense of humour, and risk-taking/thrill-seeking. Dan P. McAdams has called the Big Five a "psychology of the stranger", because they refer to traits that are relatively easy to observe in a stranger; other aspects of personality that are more privately held or more context-dependent are excluded from the Big Five. Block has pointed to several less-recognized but successful efforts to specify aspects of character not subsumed by the model. There may be debate as to what counts as personality and what does not and the nature of the questions in the survey greatly influence outcome. Multiple particularly broad question databases have failed to produce the Big Five as the top five traits. In many studies, the five factors are not fully orthogonal to one another; that is, the five factors are not independent. Orthogonality is viewed as desirable by some researchers because it minimizes redundancy between the dimensions. This is particularly important when the goal of a study is to provide a comprehensive description of personality with as few variables as possible. The model is inappropriate for studying early childhood, as language is not yet developed. Methodological issues Factor analysis, the statistical method used to identify the dimensional structure of observed variables, lacks a universally recognized basis for choosing among solutions with different numbers of factors. A five factor solution depends on some degree of interpretation by the analyst. A larger number of factors may underlie these five factors. This has led to disputes about the "true" number of factors. Big Five proponents have responded that although other solutions may be viable in a single data set, only the five-factor structure consistently replicates across different studies. Block argues that the use of factor analysis as the exclusive paradigm for conceptualizing personality is too limited. Surveys in studies are often online surveys of college students (compare WEIRD bias). Results do not always replicate when run on other populations or in other languages. It is not clear that different surveys measure the same 5 factors. Moreover, the factor analysis that this model is based on is a linear method incapable of capturing nonlinear, feedback and contingent relationships between core systems of individual differences. See also Core self-evaluations Dark triad DISC assessment Facet Genomics of personality traits Goal orientation HEXACO model of personality structure Moral foundations theory Myers–Briggs Type Indicator Personality psychology Szondi test Trait theory References External links International Personality Item Pool, public domain list of items keyed to the big five personality traits. Selection from the "Handbook of personality: Theory and research" for researchers U.S. Regions Exhibit Distinct Personalities, Research Reveals Personality traits 1961 introductions
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Fad
A fad, trend, or craze is any form of collective behavior that develops within a culture, a generation or social group in which a group of people enthusiastically follow an impulse for a short time period. Fads are objects or behaviors that achieve short-lived popularity but fade away. Fads are often seen as sudden, quick-spreading, and short-lived events. Fads include diets, clothing, hairstyles, toys, and more. Some popular fads throughout history are toys such as yo-yos, hula hoops, and fad dances such as the Macarena, floss and the twist. Similar to habits or customs but less durable, fads often result from an activity or behavior being perceived as popular or exciting within a peer group, or being deemed "cool" as often promoted by social networks. A fad is said to "catch on" when the number of people adopting it begins to increase to the point of being noteworthy or going viral. Fads often fade quickly when the perception of novelty is gone. Overview The specific nature of the behavior associated with a fad can be of any type including unusual language usage, distinctive clothing, fad diets or frauds such as pyramid schemes. Apart from general novelty, mass marketing, emotional blackmail, peer pressure, or the desire to conformity may drive fads. Popular celebrities can also drive fads, for example the highly popularizing effect of Oprah's Book Club. Though some consider the term trend equivalent to fad, a fad is generally considered a quick and short behavior whereas a trend is one that evolves into a long term or even permanent change. Economics In economics, the term is used in a similar way. Fads are mean-reverting deviations from intrinsic value caused by social or psychological forces similar to those that cause fashions in political philosophies or consumerisation. Formation Many contemporary fads share similar patterns of social organization. Several different models serve to examine fads and how they spread. One way of looking at the spread of fads is through the top-down model, which argues that fashion is created for the elite, and from the elite, fashion spreads to lower classes. Early adopters might not necessarily be those of a high status, but they have sufficient resources that allow them to experiment with new innovations. When looking at the top-down model, sociologists like to highlight the role of selection. The elite might be the ones that introduce certain fads, but other people must choose to adopt those fads. Others may argue that not all fads begin with their adopters. Social life already provides people with ideas that can help create a basis for new and innovative fads. Companies can look at what people are already interested in and create something from that information. The ideas behind fads are not always original; they might stem from what is already popular at the time. Recreation and style faddists may try out variations of a basic pattern or idea already in existence. Another way of looking at the spread of fads is through a symbolic interaction view. People learn their behaviors from the people around them. When it comes to collective behavior, the emergence of these shared rules, meanings, and emotions are more dependent on the cues of the situation, rather than physiological arousal. This connection to symbolic interactionism, a theory that explains people's actions as being directed by shared meanings and assumptions, explains that fads are spread because people attach meaning and emotion to objects, and not because the object has practical use, for instance. People might adopt a fad because of the meanings and assumptions they share with the other people who have adopted that fad. People may join other adopters of the fad because they enjoy being a part of a group and what that symbolizes. Some people may join because they want to feel like an insider. When multiple people adopt the same fad, they may feel like they have made the right choice because other people have made that same choice. Termination Primarily, fads end because all innovative possibilities have been exhausted. Fads begin to fade when people no longer see them as new and unique. As more people follow the fad, some might start to see it as "overcrowded", and it no longer holds the same appeal. Many times, those who first adopt the fad also abandon it first. They begin to recognize that their preoccupation with the fad leads them to neglect some of their routine activities, and they realize the negative aspects of their behavior. Once the faddists are no longer producing new variations of the fad, people begin to realize their neglect of other activities, and the dangers of the fad. Not everyone completely abandons the fad, however, and parts may remain. A study examined why certain fads die out quicker than others. A marketing professor at the University of Pennsylvania's Wharton School of Business, Jonah Berger and his colleague, Gael Le Mens, studied baby names in the United States and France to help explore the termination of fads. According to their results, the faster the names became popular, the faster they lost their popularity. They also found that the least successful names overall were those that caught on most quickly. Fads, like baby names, often lose their appeal just as quickly as they gained it. Collective behavior Fads can fit under the broad umbrella of collective behavior, which are behaviors engaged in by a large but loosely connected group of people. Other than fads, collective behavior includes the activities of people in crowds, panics, fashions, crazes, and more. Robert E. Park, the man who created the term collective behavior, defined it as "the behavior of individuals under the influence of an impulse that is common and collective, an impulse, in other words, that is the result of social interaction". Fads are seen as impulsive, driven by emotions; however, they can bring together groups of people who may not have much in common other than their investment in the fad. Collective obsession Fads can also fit under the umbrella of "collective obsessions". Collective obsessions have three main features in common. The first, and most obvious sign, is an increase in frequency and intensity of a specific belief or behavior. A fad's popularity increases quickly in frequency and intensity, whereas a trend grows more slowly. The second is that the behavior is seen as ridiculous, irrational, or evil to the people who are not a part of the obsession. Some people might see those who follow certain fads as unreasonable and irrational. To these people, the fad is ridiculous, and people's obsession of it is just as ridiculous. The third is, after it has reached a peak, it drops off abruptly and then it is followed by a counter obsession. A counter obsession means that once the fad is over, if one engages in the fad they will be ridiculed. A fad's popularity often decreases at a rapid rate once its novelty wears off. Some people might start to criticize the fad after pointing out that it is no longer popular, so it must not have been "worth the hype". See also Bandwagon effect :Category:Fads (notable fads through history) Coolhunting Crowd psychology Google Trends Hype List of Internet phenomena Market trend Memetics Peer pressure Retro style Social contagion Social mania Viral phenomenon 15 minutes of fame Bellwether (1996 novel) Notes References Best, Joel (2006). Flavor of the Month: Why Smart People Fall for Fads. University of California Press. . Burke, Sarah. "5 Marketing Strategies, 1 Question: Fad or Trend?". Spokal. Conley, Dalton (2015). You may ask yourself: An introduction to thinking like a sociologist. New York: W.W. Norton & Co. . (review/summary) Griffith, Benjamin (2013). "College Fads". St. James Encyclopedia of Popular Culture – via Gale Virtual Reference Library. Heussner, Ki Mae. "7 Fads You Won't Forget". ABC News. Killian, Lewis M.; Smelser, Neil J.; Turner, Ralph H. "Collective behavior". Encyclopædia Britannica. External links Popular culture Crowd psychology Types of IoT Security Devices
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Person-centered therapy
Person-centered therapy (PCT), also known as person-centered psychotherapy, person-centered counseling, client-centered therapy and Rogerian psychotherapy, is a form of psychotherapy developed by psychologist Carl Rogers and colleagues beginning in the 1940s and extending into the 1980s. Person-centered therapy seeks to facilitate a client's actualizing tendency, "an inbuilt proclivity toward growth and fulfillment", via acceptance (unconditional positive regard), therapist congruence (genuineness), and empathic understanding. History and influences Person-centered therapy was developed by Carl Rogers in the 1940s and 1950s, and was brought to public awareness largely through his book Client-centered Therapy, published in 1951. It has been recognized as one of the major types of psychotherapy (theoretical orientations), along with psychodynamic psychotherapy, psychoanalysis, classical Adlerian psychology, cognitive behavioral therapy, existential therapy, and others. Its underlying theory arose from the results of empirical research; it was the first theory of therapy to be driven by empirical research, with Rogers at pains to reassure other theorists that "the facts are always friendly". Originally called non-directive therapy, it "offered a viable, coherent alternative to Freudian psychotherapy. ... [Rogers] redefined the therapeutic relationship to be different from the Freudian authoritarian pairing." Person-centered therapy is often described as a humanistic therapy, but its main principles appear to have been established before those of humanistic psychology. Some have argued that "it does not in fact have much in common with the other established humanistic therapies" but, by the mid-1960s, Rogers accepted being categorized with other humanistic (or phenomenological-existential) psychologists in contrast to behavioral and psychoanalytic psychologists. Despite the importance of the self to person-centered theory, the theory is fundamentally organismic and holistic in nature, with the individual's unique self-concept at the center of the unique "sum total of the biochemical, physiological, perceptual, cognitive, emotional and interpersonal behavioural subsystems constituting the person". Rogers coined the term counselling in the 1940s because, at that time, psychologists were not legally permitted to provide psychotherapy in the US. Only medical practitioners were allowed to use the term psychotherapy to describe their work. Rogers affirmed individual personal experience as the basis and standard for living and therapeutic effect. This emphasis contrasts with the dispassionate position which may be intended in other therapies, particularly the behavioral therapies. Hallmarks of Rogers's person-centered therapy include: living in the present rather than the past or future; organismic trust; naturalistic faith in one's own thoughts and the accuracy in one's feelings; a responsible acknowledgment of one's freedom; and a view toward participating fully in our world and contributing to other peoples' lives. Rogers also claimed that the therapeutic process is, in essence, composed of the accomplishments made by the client. The client, having already progressed further along in their growth and maturation development, only progresses further with the aid of a psychologically favored environment. Although client-centered therapy has been criticized by behaviorists for lacking structure and by psychoanalysts for actually providing a conditional relationship, it has been shown to be an effective treatment. The necessary and sufficient conditions Rogers (1957; 1959) stated that there are six necessary and sufficient conditions required for therapeutic change: Therapist–client psychological contact: A relationship between client and therapist must exist, and it must be a relationship in which each person's perception of the other is important. Client incongruence: Incongruence (as defined by Carl Rogers; "a lack of alignment between the real self and the ideal self") exists between the client's experience and awareness. Therapist congruence, or genuineness: The therapist is congruent within the therapeutic relationship; the therapist is deeply involved—they are not "acting"—and they can draw on their own experiences (self-disclosure) to facilitate the relationship. Therapist unconditional positive regard: The therapist accepts the client unconditionally, without judgment, disapproval, or approval. This facilitates increased self-regard in the client, as they can begin to become aware of experiences in which their view of self-worth was distorted or denied. Therapist empathic understanding: The therapist experiences an empathic understanding of the client's internal frame of reference. Accurate empathy on the part of the therapist helps the client believe the therapist's unconditional regard for them. Client perception: The client perceives, to at least a minimal degree, the therapist's unconditional positive regard and empathic understanding. The three conditions specific to the therapist/counselor came to be called the of PCT: therapist congruence, unconditional positive regard or acceptance, and accurate empathic understanding. There is a large body of publications of empirical research on these conditions. Processes Rogers believed that a therapist who embodies the three critical and reflexive attitudes (the three core conditions) will help liberate their client to more confidently express their true feelings without fear of judgement. To achieve this, the client-centered therapist carefully avoids directly challenging their client's way of communicating themselves in the session in order to enable a deeper exploration of the issues most intimate to them and free from external referencing. Rogers was not prescriptive in telling his clients what to do, but believed that the answers to the clients' questions were within the client and not the therapist. Accordingly, the therapist's role was to create a facilitative, empathic environment wherein the client could discover the answers for themselves. See also Humanistic psychology Human Potential Movement ELIZA References Bibliography External links World Association for Person-Centered and Experiential Psychotherapy and Counseling Psychotherapy by type
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Situation, task, action, result
The situation, task, action, result (STAR) format is a technique used by interviewers to gather all the relevant information about a specific capability that the job requires. Situation: The interviewer wants you to present a recent challenging situation in which you found yourself. Task: What were you required to achieve? The interviewer will be looking to see what you were trying to achieve from the situation. Some performance development methods use “Target” rather than “Task”. Job interview candidates who describe a “Target” they set themselves instead of an externally imposed “Task” emphasize their own intrinsic motivation to perform and to develop their performance. Action: What did you do? The interviewer will be looking for information on what you did, why you did it and what the alternatives were. Results: What was the outcome of your actions? What did you achieve through your actions? Did you meet your objectives? What did you learn from this experience? Have you used this learning since? The STAR technique is similar to the SOARA technique (Situation, Objective, Action, Result, Aftermath). The STAR technique is also often complemented with an additional R on the end STARR or STAR(R) with the last R resembling reflection. This R aims to gather insight and interviewee's ability to learn and iterate. Whereas the STAR reveals how and what kind of result on an objective was achieved, the STARR with the additional R helps the interviewer to understand what the interviewee learned from the experience and how they would assimilate experiences. The interviewee can define what they would do (differently, the same, or better) next time being posed with a situation. Common questions that the STAR technique can be applied to include conflict management, time management, problem solving and interpersonal skills. References External links The ‘STAR’ technique to answer behavioral interview questions The STAR method explained Job interview Logical consequence Schedule (project_management)
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Paranoia
Paranoia is an instinct or thought process that is believed to be heavily influenced by anxiety, suspicion, or fear, often to the point of delusion and irrationality. Paranoid thinking typically includes persecutory beliefs, or beliefs of conspiracy concerning a perceived threat towards oneself (i.e., "Everyone is out to get me"). Paranoia is distinct from phobias, which also involve irrational fear, but usually no blame. Making false accusations and the general distrust of other people also frequently accompany paranoia. For example, a paranoid person might believe an incident was intentional when most people would view it as an accident or coincidence. Paranoia is a central symptom of psychosis. Signs and symptoms A common symptom of paranoia is attribution bias. These individuals typically have a biased perception of reality, often exhibiting more hostile beliefs than average. A paranoid person may view someone else's accidental behavior as though it is intentional or signifies a threat. An investigation of a non-clinical paranoid population found that characteristics such as feeling powerless and depressed, isolating oneself, and relinquishing activities, were associated with more frequent paranoia. Some scientists have created different subtypes for the various symptoms of paranoia, including erotic, persecutory, litigious, and exalted. Most commonly paranoid individuals tend to be of a single status, perhaps because paranoia results in difficulty with interpersonal relationships. Some researchers have arranged types of paranoia by commonality. The least common types of paranoia at the very top of the hierarchy would be those involving more serious threats. Social anxiety is at the bottom of this hierarchy as the most frequently exhibited level of paranoia. Causes Social and environmental Social circumstances appear to be highly influential on paranoid beliefs. According to a mental health survey distributed to residents of Ciudad Juárez, Chihuahua (in Mexico) and El Paso, Texas (in the United States), paranoid beliefs seem to be associated with feelings of powerlessness and victimization, enhanced by social situations. Paranoid symptoms were associated with an attitude of mistrust and an external locus of control. Citing research showing that women and those with lower socioeconomic status are more prone to locating locus of control externally, the researchers suggested that women may be especially affected by the effects of socioeconomic status on paranoia. Surveys have revealed that paranoia can develop from difficult parental relationships and untrustworthy environments, for instance those that were highly disciplinary, strict, and unstable, could contribute to paranoia. Some sources have also noted that indulging and pampering the child could contribute to greater paranoia, via disrupting the child's understanding of their relationship with the world. Experiences found to enhance or create paranoia included frequent disappointment, stress, and a sense of hopelessness. Discrimination has also been reported as a potential predictor of paranoid delusions. Such reports that paranoia seemed to appear more in older patients who had experienced greater discrimination throughout their lives. Immigrants are more subject to some forms of psychosis than the general population, which may be related to more frequent experiences of discrimination and humiliation. Psychological Many more mood-based symptoms, for example grandiosity and guilt, may underlie functional paranoia. Colby (1981) defined paranoid cognition as "persecutory delusions and false beliefs whose propositional content clusters around ideas of being harassed, threatened, harmed, subjugated, persecuted, accused, mistreated, killed, wronged, tormented, disparaged, vilified, and so on, by malevolent others, either specific individuals or groups" (p. 518). Three components of paranoid cognition have been identified by Robins & Post: "a) suspicions without enough basis that others are exploiting, harming, or deceiving them; b) preoccupation with unjustified doubts about the loyalty, or trustworthiness, of friends or associates; c) reluctance to confide in others because of unwarranted fear that the information will be used maliciously against them" (1997, p. 3). Paranoid cognition has been conceptualized by clinical psychology almost exclusively in terms of psychodynamic constructs and dispositional variables. From this point of view, paranoid cognition is a manifestation of an intra-psychic conflict or disturbance. For instance, Colby (1981) suggested that the biases of blaming others for one's problems serve to alleviate the distress produced by the feeling of being humiliated, and helps to repudiate the belief that the self is to blame for such incompetence. This intra-psychic perspective emphasizes that the cause of paranoid cognitions is inside the head of the people (social perceiver), and dismisses the possibility that paranoid cognition may be related to the social context in which such cognitions are embedded. This point is extremely relevant because when origins of distrust and suspicion (two components of paranoid cognition) are studied many researchers have accentuated the importance of social interaction, particularly when social interaction has gone awry. Even more, a model of trust development pointed out that trust increases or decreases as a function of the cumulative history of interaction between two or more persons. Another relevant difference can be discerned among "pathological and non-pathological forms of trust and distrust". According to Deutsch, the main difference is that non-pathological forms are flexible and responsive to changing circumstances. Pathological forms reflect exaggerated perceptual biases and judgmental predispositions that can arise and perpetuate them, are reflexively caused errors similar to a self-fulfilling prophecy. It has been suggested that a "hierarchy" of paranoia exists, extending from mild social evaluative concerns, through ideas of social reference, to persecutory beliefs concerning mild, moderate, and severe threats. Physical A paranoid reaction may be caused from a decline in brain circulation as a result of high blood pressure or hardening of the arterial walls. Drug-induced paranoia, associated with cannabis, amphetamines, methamphetamine and similar stimulants has much in common with schizophrenic paranoia; the relationship has been under investigation since 2012. Drug-induced paranoia has a better prognosis than schizophrenic paranoia once the drug has been removed. For further information, see stimulant psychosis and substance-induced psychosis. Based on data obtained by the Dutch NEMESIS project in 2005, there was an association between impaired hearing and the onset of symptoms of psychosis, which was based on a five-year follow up. Some older studies have actually declared that a state of paranoia can be produced in patients that were under a hypnotic state of deafness. This idea however generated much skepticism during its time. Diagnosis In the DSM-IV-TR, paranoia is diagnosed in the form of: Paranoid personality disorder Paranoid schizophrenia (a subtype of schizophrenia) The persecutory type of delusional disorder According to clinical psychologist P. J. McKenna, "As a noun, paranoia denotes a disorder which has been argued in and out of existence, and whose clinical features, course, boundaries, and virtually every other aspect of which is controversial. Employed as an adjective, paranoid has become attached to a diverse set of presentations, from paranoid schizophrenia, through paranoid depression, to paranoid personality—not to mention a motley collection of paranoid 'psychoses', 'reactions', and 'states'—and this is to restrict discussion to functional disorders. Even when abbreviated down to the prefix para-, the term crops up causing trouble as the contentious but stubbornly persistent concept of paraphrenia". At least 50% of the diagnosed cases of schizophrenia experience delusions of reference and delusions of persecution. Paranoia perceptions and behavior may be part of many mental illnesses, such as depression and dementia, but they are more prevalent in three mental disorders: paranoid schizophrenia, delusional disorder (persecutory type), and paranoid personality disorder. Treatment Paranoid delusions are often treated with antipsychotic medication, which exert a medium effect size. Cognitive behavioral therapy (CBT) lessens paranoid delusions relative to control conditions according to a meta-analysis. A meta-analysis of 43 studies reported that metacognitive training (MCT) reduces (paranoid) delusions at a medium to large effect size relative to control conditions. History The word paranoia comes from the Greek παράνοια (paránoia), "madness", and that from παρά (pará), "beside, by" and νόος (nóos), "mind". The term was used to describe a mental illness in which a delusional belief is the sole or most prominent feature. In this definition, the belief does not have to be persecutory to be classified as paranoid, so any number of delusional beliefs can be classified as paranoia. For example, a person who has the sole delusional belief that they are an important religious figure would be classified by Kraepelin as having "pure paranoia". The word "paranoia" is associated from the Greek word "para-noeo". Its meaning was "derangement", or "departure from the normal". However, the word was used strictly and other words were used such as "insanity" or "crazy", as these words were introduced by Aurelius Cornelius Celsus. The term "paranoia" first made an appearance during plays of Greek tragedians, and was also used by philosophers such as Plato and Hippocrates. Nevertheless, the word "paranoia" was the equivalent of "delirium" or "high fever". Eventually, the term made its way out of everyday language for two millennia. "Paranoia" was soon revived as it made an appearance in the writings of the nosologists. It began to take appearance in France, with the writings of Rudolph August Vogel (1772) and François Boissier de Sauvage (1759). According to Michael Phelan, Padraig Wright, and Julian Stern (2000), paranoia and paraphrenia are debated entities that were detached from dementia praecox by Kraepelin, who explained paranoia as a continuous systematized delusion arising much later in life with no presence of either hallucinations or a deteriorating course, paraphrenia as an identical syndrome to paranoia but with hallucinations. Even at the present time, a delusion need not be suspicious or fearful to be classified as paranoid. A person might be diagnosed with paranoid schizophrenia without delusions of persecution, simply because their delusions refer mainly to themselves. Relations to violence It has generally been agreed upon that individuals with paranoid delusions will have the tendency to take action based on their beliefs. More research is needed on the particular types of actions that are pursued based on paranoid delusions. Some researchers have made attempts to distinguish the different variations of actions brought on as a result of delusions. Wessely et al. (1993) did just this by studying individuals with delusions of which more than half had reportedly taken action or behaved as a result of these delusions. However, the overall actions were not of a violent nature in most of the informants. The authors note that other studies such as one by Taylor (1985), have shown that violent behaviors were more common in certain types of paranoid individuals, mainly those considered to be offensive such as prisoners. Other researchers have found associations between childhood abusive behaviors and the appearance of violent behaviors in psychotic individuals. This could be a result of their inability to cope with aggression as well as other people, especially when constantly attending to potential threats in their environment. The attention to threat itself has been proposed as one of the major contributors of violent actions in paranoid people, although there has been much deliberation about this as well. Other studies have shown that there may only be certain types of delusions that promote any violent behaviors, persecutory delusions seem to be one of these. Having resentful emotions towards others and the inability to understand what other people are feeling seem to have an association with violence in paranoid individuals. This was based on a study of people with paranoid schizophrenia (one of the common mental disorders that exhibit paranoid symptoms) theories of mind capabilities in relation to empathy. The results of this study revealed specifically that although the violent patients were more successful at the higher level theory of mind tasks, they were not as able to interpret others' emotions or claims. Paranoid social cognition Social psychological research has proposed a mild form of paranoid cognition, paranoid social cognition, that has its origins in social determinants more than intra-psychic conflict. This perspective states that in milder forms, paranoid cognitions may be very common among normal individuals. For instance, it is not strange that people may exhibit in their daily life, self-centered thought such as they are being talked about, suspicion about others' intentions, and assumptions of ill-will or hostility (e.g., people may feel as if everything is going against them). According to Kramer (1998), these milder forms of paranoid cognition may be considered as an adaptive response to cope with or make sense of a disturbing and threatening social environment. Paranoid cognition captures the idea that dysphoric self-consciousness may be related with the position that people occupy within a social system. This self-consciousness conduces to a hypervigilant and ruminative mode to process social information that finally will stimulate a variety of paranoid-like forms of social misperception and misjudgment. This model identifies four components that are essential to understanding paranoid social cognition: situational antecedents, dysphoric self-consciousness, hypervigilance and rumination, and judgmental biases. Situational antecedents Perceived social distinctiveness, perceived evaluative scrutiny and uncertainty about the social standing. Perceived social distinctiveness: According to the social identity theory, people categorize themselves in terms of characteristics that made them unique or different from others under certain circumstances. Gender, ethnicity, age, or experience may become extremely relevant to explain people's behavior when these attributes make them unique in a social group. This distinctive attribute may have influence not only in how people are perceived, but may also affect the way they perceive themselves. Perceived evaluative scrutiny: According to this model, dysphoric self-consciousness may increase when people feel under moderate or intensive evaluative social scrutiny such as when an asymmetric relationship is analyzed. For example, when asked about their relationships, doctoral students remembered events that they interpreted as significant to their degree of trust in their advisors when compared with their advisors. This suggests that students are more willing to pay more attention to their advisor than their advisor is motivated to pay attention to them. Also students spent more time ruminating about the behaviors, events, and their relationship in general. Uncertainty about social standing: The knowledge about the social standing is another factor that may induce paranoid social cognition. Many researchers have argued that experiencing uncertainty about a social position in a social system constitutes an adverse psychological state, one which people are highly motivated to reduce. Dysphoric self-consciousness Refers to an aversive form of heightened 'public self-consciousness' characterized by the feelings that one is under intensive evaluation or scrutiny. Becoming self-tormenting will increase the odds of interpreting others' behaviors in a self-referential way. Hypervigilance and rumination Self-consciousness was characterized as an aversive psychological state. According to this model, people experiencing self-consciousness will be highly motivated to reduce it, trying to make sense of what they are experiencing. These attempts promote hypervigilance and rumination in a circular relationship: more hypervigilance generates more rumination, whereupon more rumination generates more hypervigilance. Hypervigilance can be thought of as a way to appraise threatening social information, but in contrast to adaptive vigilance, hypervigilance will produce elevated levels of arousal, fear, anxiety, and threat perception. Rumination is another possible response to threatening social information. Rumination can be related to the paranoid social cognition because it can increase negative thinking about negative events, and evoke a pessimistic explanatory style. Judgmental and cognitive biases Three main judgmental consequences have been identified: The sinister attribution error: This bias captures the tendency that social perceivers have to overattribute lack of trustworthiness to others. The overly personalistic construal of social interaction: Refers to the inclination that paranoid perceiver has to interpret others' action in a disproportional self-referential way, increasing the belief that they are the target of others' thoughts and actions. A special kind of bias in the biased punctuation of social interaction, which entail an overperception of causal linking among independent events. The exaggerated perception of conspiracy: Refers to the disposition that the paranoid perceiver has to overattribute social coherence and coordination to others' actions. Meta-analyses have confirmed that individuals with paranoia tend to jump to conclusions and are incorrigible in their judgements, even for delusion-neutral scenarios. See also Anxiety Apophenia Borderline personality disorder Case of Aimée Conspiracy theory Delusions of reference Distrust Fusion paranoia Ideas of reference Monomania Narcissistic personality disorder Paranoid fiction Paranoid personality disorder Post-traumatic stress disorder Pronoia Querulant Schizophrenia Schizotypal personality disorder Whispers: The Voices of Paranoia References Sources American Psychiatric Association. Diagnostic and Statistical Manual of Mental Disorders (DSM-IV-TR: Fourth edition Text Revision) (2000) Further reading American Psychiatric Association (1994). Diagnostic and statistical manual of mental health disorders (4th ed). Washington DC: Author. Canneti, Elias (1962). Crowds and Power. Translated from the German by Carol Stewart. Gollancz, London. 1962. Colby, K. (1981). Modeling a paranoid mind. The Behavioral and Brain Sciences, 4, 515 – 560. Deutsch, M. (1958). Trust and suspicion. Journal of Conflict Resolution, 2, 265 – 279. Farrell, John (2006). Paranoia and Modernity: Cervantes to Rousseau. Cornell University Press. Freeman, D. & Garety, P. A. (2004). Paranoia: The Psychology of Persecutory Delusions. Hove: Psychology Press. Igmade (Stephan Trüby et al., eds.), 5 Codes: Architecture, Paranoia and Risk in Times of Terror, Birkhäuser 2006. Kantor, Martin (2004). Understanding Paranoia: A Guide for Professionals, Families, and Sufferers. Westport: Praeger Press. Munro, A. (1999). Delusional disorder. Cambridge: Cambridge University Press. Robins, R., & Post, J. (1997). Political paranoia: The politics of hatred. New Haven, CT: Yale University Press. Sant, P. (2005). Delusional disorder. Punjab: Panjab University Chandigarh. Sims, A. (2002). Symptoms in the mind: An introduction to descriptive psychopathology (3rd edition). Edinburgh: Elsevier Science Ltd. External links Psychosis Metaphors
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Framing (social sciences)
In the social sciences, framing comprises a set of concepts and theoretical perspectives on how individuals, groups, and societies organize, perceive, and communicate about reality. Framing can manifest in thought or interpersonal communication. Frames in thought consist of the mental representations, interpretations, and simplifications of reality. Frames in communication consist of the communication of frames between different actors. Framing is a key component of sociology, the study of social interaction among humans. Framing is an integral part of conveying and processing data daily. Successful framing techniques can be used to reduce the ambiguity of intangible topics by contextualizing the information in such a way that recipients can connect to what they already know. In social theory, framing is a schema of interpretation, a collection of anecdotes and stereotypes, that individuals rely on to understand and respond to events. In other words, people build a series of mental "filters" through biological and cultural influences. They then use these filters to make sense of the world. The choices they then make are influenced by their creation of a frame. Framing involves social construction of a social phenomenon – by mass media sources, political or social movements, political leaders, or other actors and organizations. Participation in a language community necessarily influences an individual's perception of the meanings attributed to words or phrases. Politically, the language communities of advertising, religion, and mass media are highly contested, whereas framing in less-sharply defended language communities might evolve imperceptibly and organically over cultural time frames, with fewer overt modes of disputation. One can view framing in communication as positive or negative – depending on the audience and what kind of information is being presented. The framing may be in the form of equivalence frames, where two or more logically equivalent alternatives are portrayed in different ways (see framing effect) or emphasis frames, which simplify reality by focusing on a subset of relevant aspects of a situation or issue. In the case of "equivalence frames", the information being presented is based on the same facts, but the "frame" in which it is presented changes, thus creating a reference-dependent perception. The effects of framing can be seen in journalism: the frame surrounding the issue can change the reader's perception without having to alter the actual facts as the same information is used as a base. This is done through the media's choice of certain words and images to cover a story (e.g. using the word fetus vs. the word baby). In the context of politics or mass-media communication, a frame defines the packaging of an element of rhetoric in such a way as to encourage certain interpretations and to discourage others. For political purposes, framing often presents facts in such a way that implicates a problem that requires a solution. Members of political parties attempt to frame issues in a way that makes a solution favoring their own political leaning appear as the most appropriate course of action for the situation at hand. Examples When we want to explain an event, our understanding is often based on our interpretation (frame). If someone rapidly closes and opens an eye, we react differently based on if we interpret this as a "physical frame" (they blinked) or a "social frame" (they winked). The blink may be due to a speck of dust (resulting in an involuntary and not particularly meaningful reaction). The wink may imply a voluntary and meaningful action (to convey humor to an accomplice, for example). Observers will read events seen as purely physical or within a frame of "nature" differently from those seen as occurring with social frames. But we do not look at an event and then "apply" a frame to it. Rather, individuals constantly project into the world around them the interpretive frames that allow them to make sense of it; we only shift frames (or realize that we have habitually applied a frame) when incongruity calls for a frame-shift. In other words, we only become aware of the frames that we always already use when something forces us to replace one frame with another. Though some consider framing to be synonymous with agenda setting, other scholars state that there is a distinction. According to an article written by Donald H. Weaver, framing selects certain aspects of an issue and makes them more prominent in order to elicit certain interpretations and evaluations of the issue, whereas agenda setting introduces the issue topic to increase its salience and accessibility. Effect in communication research In communication, framing defines how news media coverage shapes mass opinion. Richard E. Vatz's discourse on the creation of rhetorical meaning relates directly to framing, although he references it little. To be specific, framing effects refer to behavioral or attitudinal strategies and/or outcomes that are due to how a given piece of information is being framed in public discourse. Today, many volumes of the major communication journals contain papers on media frames and framing effects. Approaches used in such papers can be broadly classified into two groups: studies of framing as the dependent variable and studies of framing as the independent variable. The former usually deals with frame building (i.e. how frames create societal discourse about an issue and how different frames are adopted by journalists) and latter concerns frame setting (i.e. how media framing influences an audience). Frame building Frame-building research has typically recognized at least three main sets of influences that may impact the way journalists frame a certain issue: Systemic (e.g., characteristics of the media or political system in the specific setting of study). Organizational (e.g., features of the media organization such as political orientation, professional routines, relationships with government and elites, etc.). Temporal-contextual (e.g., time elapsed after the triggering event). Erving Goffman emphasized the role of cultural context as a shaper of frames when he posited that the meaning of a frame has implicit cultural roots. This context dependency of media frames has been described as 'cultural resonance' or 'narrative fidelity'. As an example, most people might not notice the frame in stories about the separation of church and state, because the media generally does not frame their stories from a religious point of view. Frame building is a process that influences the creation or changes of frames applied by journalists. The term frame building, borrowed from agenda-setting research, seems to capture these processes best. Frame setting When people are exposed to a novel news frame, they will accept the constructs made applicable to an issue, but they are significantly more likely to do so when they have existing mindset for those settings. This is called the applicability effect. That is, when new frames invite people to apply their existing schema to an issue, the implication of that application depends, in part, on what is in that schema. Therefore, generally, the more the audiences know about issues, the more effective are frames. For example, the more an audience knows about the deceitful practices of the tobacco industry, the more effective is the frame of the tobacco industry, rather than individuals who smoke, being responsible for the health impacts of smoking. There are a number of levels and types of framing effects that have been examined. For example, scholars have focused on attitudinal and behavioral changes, the degrees of perceived importance of the issue, voting decisions, and opinion formations. Others are interested in psychological processes other than applicability. For instance, Iyengar suggested that news about social problems can influence attributions of causal and treatment responsibility, an effect observed in both cognitive responses and evaluations of political leaders, or other scholars looked at the framing effects on receivers' evaluative processing style and the complexity of audience members' thoughts about issues. Frame setting studies also address how frames can affect how someone thinks about an issue (cognitive) or feels about an issue (affective). In mass communication research News media frame all news items by emphasizing specific values, facts, and other considerations, and endowing them with greater apparent applicability for making related judgments. News media promotes particular definitions, interpretations, evaluations and recommendations. Foundations in communication research Anthropologist Gregory Bateson first defined the concept of framing as "a spatial and temporal bounding of a set of interactive messages" (A Theory of Play and Fantasy, 1954, reproduced in his 1972 book Steps to an Ecology of Mind). Sociological roots of media framing research Media framing research has both sociological and psychological roots. Sociological framing focuses on "the words, images, phrases, and presentation styles" that communicators use when relaying information to recipients. Research on frames in sociologically driven media research generally examines the influence of "social norms and values, organizational pressures and constraints, pressures of interest groups, journalistic routines, and ideological or political orientations of journalists" on the existence of frames in media content. Todd Gitlin, in his analysis of how the news media trivialized the student New Left movement during the 1960s, was among the first to examine media frames from a sociological perspective. Frames, Gitlin wrote, are "persistent patterns of cognition, interpretations, and presentation, of selection [and] emphasis ... [that are] largely unspoken and unacknowledged ... [and] organize the world for both journalists [and] for those of us who read their reports". Psychological roots of media framing research Research on frames in psychologically driven media research generally examines the effects of media frames on those who receive them. For example, Iyengar explored the impact of episodic and thematic news frames on viewers' attributions of responsibility for political issues including crime, terrorism, poverty, unemployment, and racial inequality. According to Iyengar, an episodic news frame "takes the form of a case study or event-oriented report and depicts public issues in terms of concrete instances", in other words focusing on specific place in a specific time Thematic news frame "places public issues in some more general abstract context ... directed at general outcomes or conditions", for example exploring commonality that happens in several place and time. Iyengar found that the majority of television news coverage of poverty, for example, was episodic. In fact, in a content analysis of six years of television news, Iyengar found that the typical news viewer would have been twice as likely to encounter episodic rather than thematic television news about poverty. Further, experimental results indicate participants who watched episodic news coverage of poverty were more than twice as likely as those who watched thematic news coverage of poverty to attribute responsibility of poverty to the poor themselves rather than society. Given the predominance of episodic framing of poverty, Iyengar argues that television news shifts responsibility of poverty from government and society to the poor themselves. For example, the news media could use the "laziness and dysfunction" frame, which insinuates the poor would rather stay at home than go to work. After examining content analysis and experimental data on poverty and other political issues, Iyengar concludes that episodic news frames divert citizens' attributions of political responsibility away from society and political elites, making them less likely to support government efforts to address those issue and obscuring the connections between those issues and their elected officials' actions or lack thereof. Visual framing Visual framing refers to the process of using images to portray certain parts of reality. Visuals can be used to manifest meaning alongside textual framing. Text and visuals function best simultaneously. Advancement in print and screen-based technologies has resulted in merging of the two modes in information dissemination. Since each mode has its limitations, they are best used together and are interlinked in forming meaning. Images are more preferable than text since they are less intrusive than words and require less cognitive load. From a psychological perspective, images activate nerve cells in the eyes in order to send information to the brain. Images can also generate a stronger emotional appeal and have high attraction value. Within the framing context, images can obscure issues and facts in effort to frame information. Visuals consist of rhetorical tools such as metaphors, depiction and symbols to portray the context of an event or scene graphically in an attempt to help us better understand the world around us. Images can have a one-to-one correspondence between what is captured on camera and its representation in the real world. Along with increasing understanding, visuals can also elevate retention rates, making information easier to remember and recall. Due to the comparable nature of images, grammar rules do not apply. According to researchers, framing is reflected within a four-tiered model, which identifies and analyzes visual frames as follows: visuals as denotative systems, visuals as stylistic-semiotic systems, visuals as connotative systems and visuals as ideological representations. Researchers caution against relying only on images to understand information. Since they hold more power than text and are more relatable to reality, we may overlook potential manipulations and staging and mistake this as evidence. Images can be representative of ideologies by ascertaining underlying principles that constitute our basic attributes by combining symbols and stylistic features of an image into a process of coherent interpretation. One study indicates visual framing is prominent in news coverage, especially in relation to politics. Emotionally charged images are seen as a prominent tool for framing political messages. Visual framing can be effective by putting emphasis on a specific aspect of an issue, a tactic commonly used in portrayal of war and conflict news known as empathy framing. Visual framing that has emotional appeal can be considered more salient. This type of framing can be applied to other contexts, including athletics in relation to athletic disability. Visual framing in this context can reinterpret the perspective on athletic and physical incompetence, a formerly established media stereotype. Clarifying and distinguishing a "fractured paradigm" Perhaps because of their use across the social sciences, frames have been defined and used in many disparate ways. Entman called framing "a scattered conceptualization" and "a fractured paradigm" that "is often defined casually, with much left to an assumed tacit understanding of the reader". In an effort to provide more conceptual clarity, Entman suggested that frames "select some aspects of a perceived reality and make them more salient in a communicating text, in such a way as to promote a particular problem definition, causal interpretation, moral evaluation, and/or treatment recommendation for the item described". Entman's conceptualization of framing, which suggests frames work by elevating particular pieces of information in salience, is in line with much early research on the psychological underpinnings of framing effects (see also Iyengar, who argues that accessibility is the primary psychological explanation for the existence of framing effects). Wyer and Srull explain the construct of accessibility thus: People store related pieces of information in "referent bins" in their long-term memory. People organize "referent bins" such that more frequently and recently used pieces of information are stored at the top of the bins and are therefore more accessible. Because people tend to retrieve only a small portion of information from long-term memory when making judgments, they tend to retrieve the most accessible pieces of information to use for making those judgments. The argument supporting accessibility as the psychological process underlying framing can therefore be summarized thus: Because people rely heavily on news media for public affairs information, the most accessible information about public affairs often comes from the public affairs news they consume. This argument has also been cited as support in the debate over whether framing should be subsumed by agenda-setting theory as part of the second level of agenda setting. McCombs and other agenda-setting scholars generally agree that framing should be incorporated, along with priming, under the umbrella of agenda setting as a complex model of media effects that links media production, content, and audience effects. Indeed, McCombs, Llamas, Lopez-Escobar, and Rey justified their attempt to combine framing and agenda-setting research on the assumption of parsimony. Scheufele, however, argues that, unlike agenda setting and priming, framing does not rely primarily on accessibility, making it inappropriate to combine framing with agenda setting and priming for the sake of parsimony. Empirical evidence seems to vindicate Scheufele's claim. For example, Nelson, Clawson, and Oxley empirically demonstrated that applicability, rather than their salience, is key. Measuring accessibility in terms of response latency of respondent answers, where more accessible information results in faster response times, Nelson, Clawson, and Oxley demonstrated that accessibility accounted for only a minor proportion of the variance in framing effects while applicability accounted for the major proportion of variance. Therefore, according to Nelson and colleagues, "frames influence opinions by stressing specific values, facts, and other considerations, endowing them with greater apparent relevance to the issue than they might appear to have under an alternative frame." In other words, while early research suggested that by highlighting particular aspects of issues, frames make certain considerations more accessible and therefore more likely to be used in the judgment process, more recent research suggests that frames work by making particular considerations more applicable and therefore more relevant to the judgment process. Equivalency versus emphasis: two types of frames in media research Chong and Druckman suggest framing research has mainly focused on two types of frames: equivalency and emphasis frames. Equivalency frames offer "different, but logically equivalent phrases", which cause individuals to alter their preferences. Equivalency frames are often worded in terms of "gains" versus "losses". For example, Kahneman and Tversky asked participants to choose between two "gain-framed" policy responses to a hypothetical disease outbreak expected to kill 600 people. Response A would save 200 people while Response B had a one-third probability of saving everyone, but a two-thirds probability of saving no one. Participants overwhelmingly chose Response A, which they perceived as the less risky option. Kahneman and Tversky asked other participants to choose between two equivalent "loss-framed" policy responses to the same disease outbreak. In this condition, Response A would kill 400 people while Response B had a one-third probability of killing no one but a two-thirds probability of killing everyone. Although these options are mathematically identical to those given in the "gain-framed" condition, participants overwhelmingly chose Response B, the risky option. Kahneman and Tversky, then, demonstrated that when phrased in terms of potential gains, people tend to choose what they perceive as the less risky option (i.e., the sure gain). Conversely, when faced with a potential loss, people tend to choose the riskier option. Unlike equivalency frames, emphasis frames offer "qualitatively different yet potentially relevant considerations" which individuals use to make judgments. Emphasis framing is distinct from agenda-setting. Emphasis framing represents the changes in the structure of communication to evoke a particular cognitive schema. Agenda setting relies upon the frequency or prominence of a message's issues to tell people what to think about. Emphasis framing refers to the influence of the structure of the message and agenda setting refers to the influence of the prominence of the content. For example, Nelson, Clawson, and Oxley exposed participants to a news story that presented the Ku Klux Klan's plan to hold a rally. Participants in one condition read a news story that framed the issue in terms of public safety concerns while participants in the other condition read a news story that framed the issue in terms of free speech considerations. Participants exposed to the public safety condition considered public safety applicable for deciding whether the Klan should be allowed to hold a rally and, as expected, expressed lower tolerance of the Klan's right to hold a rally. Participants exposed to the free speech condition considered free speech applicable for deciding whether the Klan should be allowed to hold a rally and, as expected, expressed greater tolerance of the Klan's right to hold a rally. In finance Preference reversals and other associated phenomena are of wider relevance within behavioural economics, as they contradict the predictions of rational choice, the basis of traditional economics. Framing biases affecting investing, lending, borrowing decisions make one of the themes of behavioral finance. In psychology and economics Amos Tversky and Daniel Kahneman have shown that framing can affect the outcome of choice problems (i.e. the choices one makes), so much so that some of the classic axioms of rational choice are not true. This led to the development of prospect theory. The context or framing of problems adopted by decision-makers results in part from extrinsic manipulation of the decision-options offered, as well as from forces intrinsic to decision-makers, e.g., their norms, habits, and unique temperament. Experimental demonstration Tversky and Kahneman (1981) demonstrated systematic when the same problem is presented in different ways, for example in the Asian disease problem. Participants were asked to "imagine that the U.S. is preparing for the outbreak of an unusual Asian disease, which is expected to kill 600 people. Two alternative programs to combat the disease have been proposed. Assume the exact scientific estimate of the consequences of the programs are as follows." The first group of participants was presented with a choice between programs: In a group of 600 people, Program A: "200 people will be saved" Program B: "there is a 1/3 probability that 600 people will be saved, and a 2/3 probability that no people will be saved" 72 percent of participants preferred program A (the remainder, 28%, opting for program B). The second group of participants was presented with the choice between the following: In a group of 600 people, Program C: "400 people will die" Program D: "there is a 1/3 probability that nobody will die, and a 2/3 probability that 600 people will die" In this decision frame, 78% preferred program D, with the remaining 22% opting for program C. Programs A and C are identical, as are programs B and D. The change in the decision frame between the two groups of participants produced a preference reversal: when the programs were presented in terms of lives saved, the participants preferred the secure program, A (= C). When the programs were presented in terms of expected deaths, participants chose the gamble D (= B). Absolute and relative influences Framing effects arise because one can often frame a decision using multiple scenarios, in which one may express benefits either as a relative risk reduction (RRR), or as absolute risk reduction (ARR). Extrinsic control over the cognitive distinctions (between risk tolerance and reward anticipation) adopted by decision makers can occur through altering the presentation of relative risks and absolute benefits. People generally prefer the absolute certainty inherent in a positive framing-effect, which offers an assurance of gains. When decision-options appear framed as a likely gain, risk-averse choices predominate. A shift toward risk-seeking behavior occurs when a decision-maker frames decisions in negative terms, or adopts a negative framing effect. In medical decision making, framing bias is best avoided by using absolute measures of efficacy. Frame-manipulation research Researchers have found that framing decision-problems in a positive light generally results in less-risky choices; with negative framing of problems, riskier choices tend to result. In a study by researchers at Dartmouth Medical School, 57% of the subjects chose a medication when presented with benefits in relative terms, whereas only 14.7% chose a medication whose benefit appeared in absolute terms. Further questioning of the patients suggested that, because the subjects ignored the underlying risk of disease, they perceived benefits as greater when expressed in relative terms. Theoretical models Researchers have proposed various models explaining the framing effect: cognitive theories, such as the fuzzy-trace theory, attempt to explain the framing-effect by determining the amount of cognitive processing effort devoted to determining the value of potential gains and losses. prospect theory explains the framing-effect in functional terms, determined by preferences for differing perceived values, based on the assumption that people give a greater weighting to losses than to equivalent gains. motivational theories explain the framing-effect in terms of hedonic forces affecting individuals, such as fears and wishes—based on the notion that negative emotions evoked by potential losses usually out-weigh the emotions evoked by hypothetical gains. cognitive cost-benefit trade-off theory defines choice as a compromise between desires, either as a preference for a correct decision or a preference for minimized cognitive effort. This model, which dovetails elements of cognitive and motivational theories, postulates that calculating the value of a sure gain takes much less cognitive effort than that required to select a risky gain. Neuroimaging Cognitive neuroscientists have linked the framing effect to neural activity in the amygdala, and have identified another brain-region, the orbital and medial prefrontal cortex (OMPFC), that appears to moderate the role of emotion on decisions. Using functional magnetic resonance imaging (fMRI) to monitor brain-activity during a financial decision-making task, they observed greater activity in the OMPFC of those research subjects less susceptible to the framing effect. In sociology Framing theory and frame analysis provide a broad theoretical approach that analysts have used in communication studies, news (Johnson-Cartee, 1995), politics, and social movements (among other applications). According to Bert Klandermans, the "social construction of collective action frames" involves "public discourse, that is, the interface of media discourse and interpersonal interaction; persuasive communication during mobilization campaigns by movement organizations, their opponents and countermovement organizations; and consciousness raising during episodes of collective action". History Word-selection has been a component of rhetoric. Most commentators attribute the concept of framing to the work of Erving Goffman on frame analysis and point to his 1974 book, Frame analysis: An essay on the organization of experience. Goffman used the idea of frames to label "schemata of interpretation" that allow individuals or groups "to locate, perceive, identify, and label" events and occurrences, thus rendering meaning, organizing experiences, and guiding actions. Goffman's framing concept evolved out of his 1959 work, The Presentation of Self in Everyday Life, a commentary on the management of impressions. These works arguably depend on Kenneth Boulding's concept of image. Social movements Sociologists have utilized framing to explain the process of social movements. Movements act as carriers of beliefs and ideologies (compare memes). In addition, they operate as part of the process of constructing meaning for participants and opposers (Snow & Benford, 1988). Sociologists deem the mobilization of mass-movements "successful" when the frames projected align with the frames of participants to produce resonance between the two parties. Researchers of framing speak of this process as frame re-alignment. Frame alignment Snow and Benford (1988) regard frame-alignment as an important element in social mobilization or movement. They argue that when individual frames become linked in congruency and complementariness, "frame alignment" occurs, producing "frame resonance", a catalyst in the process of a groresearup making the transition from one frame to another (although not all framing efforts prove successful). The conditions that affect or constrain framing efforts include the following: "The robustness, completeness, and thoroughness of the framing effort". Snow and Benford (1988) identify three core framing-tasks, and state that the degree to which framers attend to these tasks will determine participant mobilization. They characterize the three tasks as the following: diagnostic framing for the identification of a problem and assignment of blame prognostic framing to suggest solutions, strategies, and tactics to a problem motivational framing that serves as a call to arms or rationale for action The relationship between the proposed frame and the larger belief-system; centrality: the frame cannot be of low hierarchical significance and salience within the larger belief system. Its range and interrelatedness, if the framer links the frame to only one core belief or value that, in itself, has a limited range within the larger belief system, the frame has a high degree of being discounted. Relevance of the frame to the realities of the participants; a frame must seem relevant to participants and must also inform them. Empirical credibility or testability can constrain relevancy: it relates to participant experience, and has narrative fidelity, meaning that it fits in with existing cultural myths and narrations. Cycles of protest (Tarrow 1983a; 1983b); the point at which the frame emerges on the timeline of the current era and existing preoccupations with social change. Previous frames may affect efforts to impose a new frame. Snow and Benford (1988) propose that once someone has constructed proper frames as described above, large-scale changes in society such as those necessary for social movement can be achieved through frame-alignment. Types Frame-alignment comes in four forms: frame bridging, frame amplification, frame extension and frame transformation. Frame bridging involves the "linkage of two or more ideologically congruent but structurally unconnected frames regarding a particular issue or problem" (Snow et al., 1986, p. 467). It involves the linkage of a movement to "unmobilized [sic] sentiment pools or public opinion preference clusters" (p. 467) of people who share similar views or grievances but who lack an organizational base. Frame amplification refers to "the clarification and invigoration of an interpretive frame that bears on a particular issue, problem, or set of events" (Snow et al., 1986, p. 469). This interpretive frame usually involves the invigorating of values or beliefs. Frame extensions represent a movement's effort to incorporate participants by extending the boundaries of the proposed frame to include or encompass the views, interests, or sentiments of targeted groups (Snow et al., 1986, p. 472). Frame transformation becomes necessary when the proposed frames "may not resonate with, and on occasion may even appear antithetical to, conventional lifestyles or rituals and extant interpretive frames" (Snow et al., 1986, p. 473). When this happens, the securing of participants and support requires new values, new meanings and understandings. Goffman (1974, pp. 43–44) calls this "keying", where "activities, events, and biographies that are already meaningful from the standpoint of some primary framework, in terms of another framework" (Snow et al., 1986, p. 474) such that they are seen differently. Two types of frame transformation exist: Domain-specific transformations, such as the attempt to alter the status of groups of people, and Global interpretive frame-transformation, where the scope of change seems quite radical—as in a change of world-views, total conversions of thought, or uprooting of everything familiar (for example: moving from communism to market capitalism, or vice versa; religious conversion, etc.). As rhetorical criticism Although the idea of language-framing had been explored earlier by Kenneth Burke (terministic screens), political communication researcher Jim A. Kuypers first published work advancing frame analysis (framing analysis) as a rhetorical perspective in 1997. His approach begins inductively by looking for themes that persist across time in a text (for Kuypers, primarily news narratives on an issue or event) and then determining how those themes are framed. Kuypers's work begins with the assumption that frames are powerful rhetorical entities that "induce us to filter our perceptions of the world in particular ways, essentially making some aspects of our multi-dimensional reality more noticeable than other aspects. They operate by making some information more salient than other information." In his 2009 essay "Framing Analysis" in Rhetorical Criticism: Perspectives in Action and his 2010 essay "Framing Analysis as a Rhetorical Process", Kuypers offers a detailed conception for doing framing analysis from a rhetorical perspective. According to Kuypers, "Framing is a process whereby communicators, consciously or unconsciously, act to construct a point of view that encourages the facts of a given situation to be interpreted by others in a particular manner. Frames operate in four key ways: they define problems, diagnose causes, make moral judgments, and suggest remedies. Frames are often found within a narrative account of an issue or event, and are generally the central organizing idea." Kuypers's work is based on the premise that framing is a rhetorical process and as such it is best examined from a rhetorical point of view. Curing the problem is not rhetorical and best left to the observer. In environmental discourse History of climate activism Climate activism is constantly shaped and reshaped by dialogue at the local, national, and international level pertaining to climate change as well as by evolving societal norms and values. Beginning with the 19th century transcendental movement in which Henry David Thoreau penned his novel On Walden Pond detailing his experiences with the natural environment and augmented by the work of other transcendentalists such as Ralph Waldo Emerson, climate activism has taken many forms. John Muir, also from the late 19th century, advocated for the preservation of Earth for its own sake, establishing the Sierra Club. Aldo Leopold's 1949 collection of essays, A Sand County Almanac, established a "land ethic" and has set the stage for modern environmental ethics, calling for conservation and preservation of nature and wilderness. Rachel Carson's Silent Spring, published in 1962, revealed the environmental and human health harms of pesticides and successfully advocated for the cessation of DDT usage. The concept of global climate change and subsequently the activism space pertaining to the climate took off in the 1970s. The first Earth Day took place on April 22, 1970. The decades following witnessed the establishment of Greenpeace, Earth First!, the United Nations Environmental Program (UNEP), and the United Nations Framework Convention on Climate Change (UNFCCC). Landmark climate documents in the last 30 years include the Rio Declaration, Kyoto Protocol, Paris Climate Agreement, Global Youth Climate Action Declaration, among others. Most recently, the Peoples Climate March and Global Climate Strike have evolved into events attended by millions of activists and citizens around the world annually. Climate activism has been reinvigorated by an insurgence of young people on the frontlines of dialogue and advocacy. Greta Thunberg, a young Swedish woman, founded the initiative Fridays for Future which now has active chapters in scores of countries around the world. Other active youth-led climate groups include Extinction Rebellion, the Sunrise Movement, SustainUS, the Global Youth Climate Action Declaration (GYCAD), ZeroHour, among others working at both the transnational and local levels. Individual motivation and acceptance Individual motivation to address climate change is the bedrock on which collective action is built. Decision-making processes are informed by a myriad of factors including values, beliefs, and normative behaviors. In the United States, individuals have been most effectively motivated to support climate change policies when a public health frame has been employed. This frame reduces the sense of ambiguity and dissociation often elicited by talk of melting ice sheets and carbon emissions by placing climate issues in a local context for the individual, whether in their country, state, or city. Climate change, as an issue that has yet to be established as a normative belief, is often subject to dissent in the face of activism and advocacy. Activists engaging in interpersonal, grassroots advocacy in order to elicit more pro-environmental conduct within their social groups, even those engaged in polite confrontation, are subject to negative reactions and social consequences in the face of opposition. Moreover, climate change has the capacity to be defined as a moral issue due to anthropogenic effects on the planet and on other human life, however there are psychological barriers to the acceptance of climate change and subsequent motivation to act in response to the need for intervention. An article in the journal Nature Climate Change by Ezra Markowitz and Azim Shariff emphasizes six psychological challenges, listed below, posed by climate change to the human moral judgement system: Abstractness and cognitive complexity: the abstract nature of climate change makes it non-intuitive and cognitively effortful to grasp The blamelessness of unintentional action: The human moral judgement system is finely tuned to react to intentional transgressions Guilty bias: Anthropogenic climate change provokes self-defensive biases Uncertainty breeds wishful thinking: The lack of definitive prognoses results in unreasonable optimism Moral tribalism: The politicization of climate change fosters ideological polarization Long time horizons and faraway places: Out-group victims fall by the wayside Dire messaging Climate activism manifests itself through a range of expressions. One aspect of climate change framing that is commonly observed is the frame of dire messaging that has been criticized as alarmist and pessimistic, resulting in a dismissal of evidence-based messages. The just-world theory supports the notion that some individuals must rely on their presupposition of a just-world in order to substantiate beliefs. "Research on just-world theory has demonstrated that when individuals' need to believe in a just world is threatened, they commonly employ defensive responses, such as dismissal or rationalization of the information that threatened their just-world beliefs". In the case of climate change, the notion of dire messaging is critical to understanding what motivates activism. For example, having a fear of climate change "attributed to the self's incapacity to prevent it may result in withdrawal, while considering someone else responsible may result in anger". In a 2017 study, it was found that activist interviewees from the Global North embrace fear as a motivation, but "emphasize hope, reject guilt, and treat anger with caution". Interviewees from the Global South indicated that they are "instead more acutely frightened, less hopeful, and more angered, ascribing guilt – responsibility – to northern countries. These differences may indicate a relatively depoliticized activist approach to climate change in the north, as opposed to a more politicized approach in the south." Another 2017 study shows that fear motivates action through raising awareness of the threat of climate catastrophe. Fear's paralyzing potential is mediated by hope: Hope propels action, while collective action generates hope while also managing fear. The danger-alerting capacity of fear is embraced "internally", but is rejected as an effective emotion in motivating people to mobilize. Research has shown that dire messaging reduces the efficacy of advocacy initiatives through demotivation of individuals, lower levels of concern, and decreased engagement. Positive framing Research contends that prognostic framing—which offers tangible solutions, strategies, targets, and tactics—coupled with motivational framing is most efficacious in moving people to act. Especially as it relates to climate change, the power of positive psychology is made evident when applied by activists and others generating interventions. The four main tenets of motivation as elucidated by Positive Psychology are agency, compassion, resilience, and purpose. When applied to climate action, the 4th edition textbook Psychology for Sustainability, further expands upon these tenets as they relate to sustainability and as catalysts of action: Agency: Choosing, planning, and executing situation-relevant behavior Compassion: Noticing, feeling, and responding to others' suffering arising from a sense of connectedness Purpose: Striving toward meaningful activity Resilience: Recovering from, coping with, or developing new strategies for resisting adversity Hope augments a sense of purpose and agency, while enhancing resilience. For climate activists, it is infeasible to decouple hope from fear. However, when deconstructing the hope that others will take necessary actions, hope is generated through faith in one's own capacity, indicating that "trust in 'one's own' collective action seems to be the essence of the hope that activists talk about". Additionally, creating a link between climate action and positive emotions such as gratitude and pride, improvements in subjective well-being, and potential for impact permits individuals to perceive their own actions to better the climate as a sustainable, rewarding manner rather than as demotivating. Another approach that has proven to be efficacious is the projection of a future utopian society in which all pressing issues have been resolved, offering creative narratives that walk individuals from current problems to future solutions and allow them to choose to serve as a bridge between the two. This intergenerational, positive approach generates a sense of excitement about climate action in individuals and offers creative solutions that they may choose to take part in. For example, a public service announcement pertaining to climate change could be framed as follows: Political ideology Political communication scholars adopted framing tactics since political rhetoric was around. Advances in technology have shifted the communication channels they were delivered on. From oral communication, written material, radio, television, and most recently, social media have played a prominent role in how politics is framed. Social media, in particular, allows politicians to communicate their ideologies with concise and precise messaging. Using emotional triggering words, focusing on eliciting fear or anger, to change the way the public feels about a policy is facilitated by the short attention span created by social media.  In recent decades, climate change has become deeply politicized and often, initiatives to address or conceptualize climate change are palatable to one contingency, while deeply contentious to the other. Thus, it is important to frame climate activism in a way that is tangible for the audience, finding means of communicating while minimizing provocation. In the context of the United States, left-leaning "liberals" share the core values of care, openness, egalitarianism, collective good, possess a tolerance for uncertainty or ambiguity, and an acceptance of change; while right-leaning "conservatives" share the core values of security, purity, stability, tradition, social hierarchy, order, and individualism. Research finds that framing environmental protection as consistent with the more values of "purity" and sanctity can increase conservatives support for environmental protection. A study examining various predictors of public approval for renewable energy usage in the Western United States used seven varying frames in order to assess the efficacy of framing renewable energy. Neoliberal frameworks that are often echoed by conservatives, such as support for the free market economy, are posited against climate action interventions that inherently place constraints on the free economy through support for renewable energy through subsidies or through additional tax on nonrenewable sources of energy. Thus, when climate activists are in conversation with conservative-leaning individuals, it would be advantageous to focus on framing that does not provoke fear of constraint on the free market economy or that insinuates broad-sweeping lifestyle changes. Results of the same study support the notion that "non-climate-based frames for renewable energy are likely to garner broader public support" relative to political context and demonstrate the polarized response to climate-based framing, indicating a deep political polarization of climate change. The idea of political framing is derived from loss aversion. Politicians want to make their idea less of a risk to potential voters since "People pay more attention to losses than to gains, just as they tend to engage in particular behaviors in the face of losses. Specifically, people take risks when they believe it helps them avert a loss, but when they face a gain, they opt for risk-averse strategies that maintain status quo". They will communicate it in a way that can convince themselves that they are not losing by agreeing with their ideology. Political framing has also affected other policies besides climate change. Welfare, for example, has been subjected to political framing to shift public opinion on the implementation of the policy. The sheer flux of different frames is conducive to the change of public opinion throughout the years. It affects how people look at "deservedness" when it comes to welfare. One end can be seen as political credit, claiming where in-need citizens have a right to claim welfare as a necessity. It is framed as a duty from the government to citizens. In this frame, no one losses because government is doing its duty to maximize the quality of life for its entire society. The other side sees welfare retrenchment as necessary by using framing tactics to shift the blame and responsibility from the government to the citizens. The idea is to convince the public that welfare should be pushed back for their benefit. Contemporary rhetoric, championed by former U.S. President Ronald Reagan, has made the idea of "hard work" their frame to say welfare wouldn't be necessary if people "worked harder". With this contrasting frame, wealthier people are now losing because they are losing money in helping fund welfare benefits to those that "work less" than them. This different frame makes welfare seem like a zero-sum game. Gender norms The framing of climate change varies according to the intended audience and their perceived responses to various approaches to activism. In Sweden, research evaluating sustainability in the male-dominated transportation sector suggests that the norms provided by femininity are more likely to advance sustainability endeavors, while subsequently lowering the overall emissions of the sector. This is evident throughout the study, which goes on to indicate that the "mobility patterns, behavior, and attitudes of women suggest norms that are more conducive to decarbonized and more sustainable transport policies". This suggests that masculinity is often portrayed as the norm in many sectors and substantiates the link between women and a sustainability ethic that is critically missing from many male-dominated sectors and industries. Studies indicate that consumers who exhibit a predisposition to environmentally conscious, "green" behaviors are perceived across the gender spectrum as being more feminine, enforcing a "Green Feminine" stereotype. Climate activism is viewed as an effeminate act, undermining hallmarks of masculinity and underscoring the gender gap in a care-based concern for the climate. Additionally, as a result of theories pertaining to gender-identity maintenance, "men's environmental choices can be influenced by gender cues, results showed that following a gender-identity (vs. age) threat, men were less likely to choose green products". Attributes that are associated with femininity and substantiate the cognitive association between women and green behavior include empathy and the capacity for self-transcendence. In law Edward Zelinsky has shown that framing effects can explain some observed behaviors of legislators. In media In media, to frame is "to select some aspects of a perceived reality and make them more salient in a communication context, in such a way as to promote a particular problem definition, casual interpretation, moral evaluation, and/or treatment recommendation for the item described". The role framing plays in the effects of media presentation has been widely discussed, with the central notion that associated perceptions of factual information can vary based upon the presentation of the information. Oftentimes journalists do not necessarily develop and use these frames consciously, but they are used as a way to organize ideas and suggest what is an issue in the media. News media examples In Bush's War: Media Bias and Justifications for War in a Terrorist Age, Jim A. Kuypers examined the differences in framing of the war on terror between the Bush administration and the U.S. mainstream news media between 2001 and 2005. Kuypers looked for common themes between presidential speeches and press reporting of those speeches, and then determined how the president and the press had framed those themes. By using a rhetorical version of framing analysis, Kuypers determined that the U.S. news media advanced frames counter to those used by the Bush administration: Table One: Comparison of President and News Media Themes and Frames 8 Weeks after 9/11 In 1991 Robert M. Entman published findings surrounding the differences in media coverage between Korean Air Lines Flight 007 and Iran Air Flight 655. After evaluating various levels of media coverage, based on both amount of airtime and pages devoted to similar events, Entman concluded that the frames the events were presented in by the media were drastically different: Differences in coverage amongst various media outlets: In 1988 Irwin Levin and Gary Gaeth did a study on the effects of framing attribute information on consumers before and after consuming a product (1988). In this study, they found that in a study on beef, people who ate beef labeled as 75% lean rated it more favorably than people whose beef was labelled 25% fat. In the COVID-19 pandemic, the use of loss vs. gain framing was studied in the use of messages communication COVID-19 risk to the public. Messages framed in terms of gain would say "Wear a mask, save lives". Messages framed in terms of loss would say "if you do not wear a mask, lives will be lost". Results of this studies showed there was no impact on (1) behavioral intentions to follow guidelines to prevent COVID-19 transmission, (2) attitudes to- ward COVID-19 prevention policies, (3) whether participants chose to seek more information about COVID-19, however there was increased self reported anxiety when messages from the media where framed in loss. In politics Linguist and rhetoric scholar George Lakoff argues that, in order to persuade a political audience of one side of an argument or another, the facts must be presented through a rhetorical frame. It is argued that, without the frame, the facts of an argument become lost on an audience, making the argument less effective. The rhetoric of politics uses framing to present the facts surrounding an issue in a way that creates the appearance of a problem at hand that requires a solution. Politicians using framing to make their own solution to an exigence appear to be the most appropriate compared to that of the opposition. Counter-arguments become less effective in persuading an audience once one side has framed an argument, because it is argued that the opposition then has the additional burden of arguing the frame of the issue in addition to the issue itself. Framing a political issue, a political party or a political opponent is a strategic goal in politics, particularly in the United States. Both the Democratic and Republican political parties compete to successfully harness its power of persuasion. According to The New York Times: Because framing can alter the public's perception, politicians disagree on how issues are framed. Hence, the way the issues are framed in the media reflects who is winning the battle. For instance, according to Robert Entman, professor of Communication at George Washington University, in the build-up to the Gulf War the conservatives were successful in making the debate whether to attack sooner or later, with no mention of the possibility of not attacking. One particular example of Lakoff's work that attained some degree of fame was his advice to rename trial lawyers (unpopular in the United States) as "public protection attorneys". Though Americans have not generally adopted this suggestion, the Association of Trial Lawyers of America did rename themselves the "American Association of Justice", in what the Chamber of Commerce called an effort to hide their identity. The New York Times depicted similar intensity among Republicans: From a political perspective, framing has widespread consequences. For example, the concept of framing links with that of agenda-setting: by consistently invoking a particular frame, the framing party may effectively control discussion and perception of the issue. Sheldon Rampton and John Stauber in Trust Us, We're Experts illustrate how public-relations (PR) firms often use language to help frame a given issue, structuring the questions that then subsequently emerge. For example, one firm advises clients to use "bridging language" that uses a strategy of answering questions with specific terms or ideas in order to shift the discourse from an uncomfortable topic to a more comfortable one. Practitioners of this strategy might attempt to draw attention away from one frame in order to focus on another. As Lakoff notes, "On the day that George W. Bush took office, the words "tax relief" started coming out of the White House." By refocusing the structure away from one frame ("tax burden" or "tax responsibilities"), individuals can set the agenda of the questions asked in the future. Cognitive linguists point to an example of framing in the phrase "tax relief". In this frame, use of the concept "relief" entails a concept of (without mentioning the benefits resulting from) taxes putting strain on the citizen: Alternative frames may emphasize the concept of taxes as a source of infrastructural support to businesses: Frames can limit debate by setting the vocabulary and metaphors through which participants can comprehend and discuss an issue. They form a part not just of political discourse, but of cognition. In addition to generating new frames, politically oriented framing research aims to increase public awareness of the connection between framing and reasoning. Examples The initial response of the Bush administration to the assault of September 11, 2001 was to frame the acts of terror as crime. This framing was replaced within hours by a war metaphor, yielding the "War on Terror". The difference between these two framings is in the implied response. Crime connotes bringing criminals to justice, putting them on trial and sentencing them, whereas as war implies enemy territory, military action and war powers for government. The term "escalation" to describe an increase in American troop-levels in Iraq in 2007 implied that the United States deliberately increased the scope of conflict in a provocative manner and possibly implies that U.S. strategy entails a long-term military presence in Iraq, whereas "surge" framing implies a powerful but brief, transitory increase in intensity. The "bad apple" frame, as in the proverb "one bad apple spoils the barrel". This frame implies that removing one underachieving or corrupt official from an institution will solve a given problem; an opposing frame presents the same problem as systematic or structural to the institution itself—a source of infectious and spreading rot. The "taxpayers money" frame, rather than public or government funds, which implies that individual taxpayers have a claim or right to set government policy based upon their payment of tax rather than their status as citizens or voters and that taxpayers have a right to control public funds that are the shared property of all citizens and also privileges individual self-interest above group interest. The "collective property" frame, which implies that property owned by individuals is really owned by a collective in which those individuals are members. This collective can be a territorial one, such as a nation, or an abstract one that does not map to a specific territory. Program-names that may describe only the intended effects of a program but may also imply their effectiveness. These include the following: "Foreign aid" (which implies that spending money will aid foreigners, rather than harm them) "Social security" (which implies that the program can be relied on to provide security for a society) "Stabilisation policy" (which implies that a policy will have a stabilizing effect). Based on opinion polling and focus groups, ecoAmerica, a nonprofit environmental marketing and messaging firm, has advanced the position that global warming is an ineffective framing due to its identification as a leftist advocacy issue. The organization has suggested to government officials and environmental groups that alternate formulations of the issues would be more effective. In her 2009 book Frames of War, Judith Butler argues that the justification within liberal-democracies for war, and atrocities committed in the course of war, (referring specifically to the current war in Iraq and to Abu Ghraib and Guantanamo Bay) entails a framing of the (especially Muslim) 'other' as pre-modern/primitive and ultimately not human in the same way as citizens within the liberal order. Political leaders provide their personal photographers and videographers with access to private moments that are off-limits to journalists. The news media then faces an ethical dilemma of whether to republish freely available digital handouts that project the politician's desired frame but which might be newsworthy. Effectiveness According to Susan T. Fiske and Shelley E. Taylor, human beings are by nature "cognitive misers", meaning they prefer to do as little thinking as possible. Frames provide people a quick and easy way to process information. Hence, people will use the previously mentioned mental filters (a series of which is called a schema) to make sense of incoming messages. This gives the sender and framer of the information enormous power to use these schemas to influence how the receivers will interpret the message. A 2020 published theory suggests that judged usability (i.e., the extent to which a consideration featured in the message is deemed usable for a given subsequent judgment) may be an important mediator of cognitive media effects like framing, agenda setting, and priming. Emphasizing judged usability leads to the revelation that media coverage may not just elevate a particular consideration, but may also actively suppress a consideration, rendering it less usable for subsequent judgments. The news framing process illustrates that among different aspects of an issue, a certain aspect is chosen over others to characterize an issue or event. For example, the issue of unemployment is described in terms of the cheap labor provided by immigrants. Exposure to the news story activates thoughts correspond to immigrants rather than thoughts related to other aspects of the issue (e.g., legislation, education, and cheap imports from other countries) and, at the same time, makes the former thoughts prominent by promoting their importance and relevance to the understanding of the issue at hand. That is, issue perceptions are influenced by the consideration featured in the news story. Thoughts related to neglected considerations become relegated to the degree that thoughts about a featured consideration are magnified. See also Anecdotal value Alternative facts Argumentation theory Bias Choice architecture Code word (figure of speech) Communication theory Connotation Cultural bias Decision making Definition of the situation Demagoguery Died by suicide vs committed suicide Domain of discourse Echo chamber (media) Fallacy of many questions Figure of speech Filter bubble Framing rules in the thought of Arlie Russell Hochschild Freedom of speech Free press Idea networking Language and thought Meme Metaphorical Framing Newspeak Overton window Plus-size rather than fat Political correctness Power word Rhetorical device Semantics Semantic domain Social heuristics Sophism Spin (propaganda) Stovepiping Thought Reform (book) Trope Unspeak (book) Virtue word References Bibliography Aziz, S., Imtiaz, A., & Saeed, R. (2022). Framing COVID-19 in Pakistani mainstream media: An analysis of newspaper editorials. Cogent Arts & Humanities, 9(1), 2043510. Further reading Baars, B. 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(2000), The Mind Doesn't Work That Way, Cambridge, MA: MIT Press. Ford, K.M. & Hayes, P.J. (eds.) (1991), Reasoning Agents in a Dynamic World: The Frame Problem, New York: JAI Press. Goffman, Erving. 1974. Frame Analysis: An Essay on the Organization of Experience. London: Harper and Row. Goffman, E. (1974). Frame Analysis. Cambridge: Harvard University Press. Goffman, E. (1959). Presentation of Self in Everyday Life. New York: Doubleday. Goodman, N. (1954), Fact, Fiction, and Forecast, Cambridge, MA: Harvard University Press. Haselager, W.F.G. (1997). Cognitive science and folk psychology: the right frame of mind. London: Sage Hayes, P.J. (1991), "Artificial Intelligence Meets David Hume: A Reply to Fetzer", in Ford & Hayes (1991). Heal, J. (1996), "Simulation, Theory, and Content", in Theories of Theories of Mind, eds. P. Carruthers & P. Smith, Cambridge: Cambridge University Press, pp. 75–89. Johnson-Cartee, K. (2005). 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D.Michie and B.Meltzer, Edinburgh: Edinburgh University Press, pp. 463–502. McDermott, D. (1987), "We've Been Framed: Or Why AI Is Innocent of the Frame Problem", in Pylyshyn (1987). Mithen, S. (1987), The Prehistory of the Mind, London: Thames & Hudson. Pan. Z. & Kosicki, G. M. (2001). Framing as a strategic action in public deliberation. In S. D. Reese, O. H. Gandy, Jr., & A. E. Grant (Eds.), Framing public life: Perspectives on media and our understanding of the social world, (pp. 35–66). Mahwah, NJ: Lawrence Erlbaum Associates. Pan, Z. & Kosicki, G. M. (2005). Framing and the understanding of citizenship. In S. Dunwoody, L. B. Becker, D. McLeod, & G. M. Kosicki (Eds.), Evolution of key mass communication concepts, (pp. 165–204). New York: Hampton Press. Pylyshyn, Zenon W. (ed.) (1987), The Robot's Dilemma: The Frame Problem in Artificial Intelligence, Norwood, NJ: Ablex. Stephen D. Reese, Oscar H. Gandy and August E. Grant. (2001). Framing Public Life: Perspectives on Media and Our Understanding of the Social World. Maywah, New Jersey: Lawrence Erlbaum. Russell, S. & Wefald, E. (1991), Do the Right Thing: Studies in Limited Rationality, Cambridge, MA: MIT Press. Shanahan, Murray P. (1997), Solving the Frame Problem: A Mathematical Investigation of the Common Sense Law of Inertia, Cambridge, MA: MIT Press. Shanahan, Murray P. (2003), "The Frame Problem", in The Macmillan Encyclopedia of Cognitive Science, ed. L.Nadel, Macmillan, pp. 144–50. Simon, Herbert (1957), Models of Man, Social and Rational: Mathematical Essays on Rational Human Behavior in a Social Setting, New York: John Wiley. Tarrow, S. (1983a). "Struggling to Reform: social Movements and policy change during cycles of protest". Western Societies Paper No. 15. Ithaca, NY: Cornell University. Tarrow, S. (1983b). "Resource mobilization and cycles of protest: Theoretical reflections and comparative illustrations". Paper presented at the Annual Meeting of the American Sociological Association, Detroit, August 31 – September 4. Tilly, C., Tilly, L., & Tilly, R. (1975). The rebellious century, 1830–1930. Cambridge, MA: Cambridge University Press. Turner, R. H., & Killian, L. M. (1972). Collective Behavior. Englewood Cliffs, NJ: Prentice-Hall. Willard, Charles Arthur. Liberalism and the Social Grounds of Knowledge Chicago: University of Chicago Press, 199 External links Curry, Tom. 2005. "Frist chills talk of judges deal". "The framing of the issue as 'a fair, up-or-down vote,' Republican strategists believe, is the most advantageous one". MSNBC HBS.edu – "Fixing Price Tag Confusion" (interview), Sean Silverthorne (December 11, 2006) Framing effect' influences decisions: Emotions play a role in decision-making when information is too complex", Charles Q. Choi, NBC (August 3, 2006) Cognitive biases Knowledge representation Media studies Propaganda techniques Prospect theory Psychological warfare Social constructionism
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Positive mental attitude
Positive mental attitude (PMA) is a concept first introduced in 1937 by Napoleon Hill in the book Think and Grow Rich. The book never actually uses the term, but discusses the importance of positive thinking as a contributing factor of success. Napoleon, who along with W. Clement Stone, founder of Combined Insurance, later wrote Success Through a Positive Mental Attitude, defines positive mental attitude as comprising the 'plus' characteristics represented by words as faith, integrity, hope, optimism, courage, initiative, generosity, tolerance, tact, kindliness and good common sense. Positive mental attitude is that philosophy which asserts that having an optimistic disposition in every situation in one's life attracts positive changes and increases achievement. Adherents employ a state of mind that continues to seek, find and execute ways to win, or find a desirable outcome, regardless of the circumstances. This concept is the opposite of negativity, defeatism and hopelessness. Optimism and hope are vital to the development of PMA. Positive mental attitude (PMA) is the philosophy of finding greater joy in small joys, to live without hesitation or holding back our most cherished, held in high esteem, and highest personal virtues and values. Empirical research suggests that individuals who engage in positive self-talk and maintain a mindful approach to their internal dialogues tend to exhibit greater self-control and resilience which is crucial for personal and professional growth, highlighting the significance of self-regulation and mindfulness in fostering a positive mental attitude. Furthermore, research on leadership strategies suggest that a positive mental attitude, characterized by a proactive approach to personal and organizational challenges, significantly improves leadership effectiveness and success in leadership roles. Psychology PMA is under the umbrella of positive psychology. In positive psychology, high self-efficacy can help in gaining learned optimism which ultimately leads to PMA. PMA is considered an internal focus of control that influences external factors. Research has shown that through emotional intelligence training and positive psychology therapy, a person's attitudes and perceptions can be modified to improve one's personal and professional life. Sports A study of Major League Baseball players indicated that a key component that separates major league players from the minor leagues and all other levels is their ability to develop mental characteristics and mental skills. Among them were mental toughness, confidence, maintaining a positive attitude, dealing with failure, expectations, and positive self-talk. Health Well-meaning friends in the US and similar cultures routinely encourage people with Disease to maintain a positive attitude. However, although a positive attitude confers some immediate advantages and is more comfortable for other people, it does not result in a greater chance of cure or longer survival times. A study done with HIV-positive individuals found that a high health self-efficacy, a task-oriented coping style, and a positive mental attitude were strong predictors for a health-promoting lifestyle which has a significant effect on overall health (coping and surviving). See also Creative thinking Creative Visualization (New Age) Law of attraction New Thought Self-fulfilling prophecy Self-help Toxic positivity Unconditional positive regard References 1937 introductions New Thought beliefs Personality
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Multimodal therapy
Multimodal therapy (MMT) is an approach to psychotherapy devised by psychologist Arnold Lazarus, who originated the term behavior therapy in psychotherapy. It is based on the idea that humans are biological beings that think, feel, act, sense, imagine, and interact—and that psychological treatment should address each of these modalities. Multimodal assessment and treatment follows seven reciprocally influential dimensions of personality (or modalities) known by their acronym BASIC I.D.: behavior, affect, sensation, imagery, cognition, interpersonal relationships, and drugs/biology. Multimodal therapy is based on the idea that the therapist must address these multiple modalities of an individual to identify and treat a mental disorder. According to MMT, each individual is affected in different ways and in different amounts by each dimension of personality, and should be treated accordingly for treatment to be successful. It sees individuals as products of interplay among genetic endowment, physical environment, and social learning history. To state that learning plays a central role in the development and resolution of our emotional problems is to communicate little. For events to connect, they must occur simultaneously or in close succession. An association may exist when responses one stimulus provokes, are predictable and reliable, similar to those another provokes. In this regard, classical conditioning and operant conditioning are two central concepts in MMT. BASIC I.D. BASIC I.D. refers to the seven dimensions of personality according to Lazarus. Creating a successful treatment for a specific individual requires that the therapist consider each dimension, and the individual's deficits in each. B represents behavior, which can be manifested through the use of inappropriate acts, habits, gestures, or the lack of appropriate behaviors. A stands for affect, which can be seen as the level of negative feelings or emotions one experiences. S is sensation, or the negative bodily sensations or physiological symptoms such as pain, tension, sweat, nausea, quick heartbeat, etc. I stands for imagery, which is the existence of negative cognitive images or mental pictures. C represents cognition or the degree of negative thoughts, attitudes, or beliefs. The second I stands for interpersonal relationships, and refers to one's ability to form successful relationships with others. It is based on social skills and support systems. D is for drugs and biological functions, and examines the individual's physical health, drug use, and other lifestyle choices. Multimodal therapy addresses the fact that different people depend on or are more influenced by some personality dimensions more than others. Some people are prone to deal with their problems on their own, cognitively, while others are more likely to draw support from others, and others yet are likely to use physical activities to deal with problems, such as exercise or drugs. All reactions are a combination of how the seven dimensions work together in an individual. Once the source of the problem is found, treatment can be used to focus on that specific dimension more than the others. Function MMT starts after the patient has been assessed based on his/her emotional responses, sensory displays and the manner in which he/she interacts with people around via behavior, affect, sensations, images, cognition, drugs and interpersonal activities. Based on this assessment, the therapist will introduce the patient to the first session. During this time, the therapist and the patient will create a list of problems and the suitable treatments that may suit him/her the most. Since the treatment is based upon individual cases, each remedial strategy is considered as an effective method for the patients. Post the completion of the initial assessment, a more detailed diagnosis is done using questionnaires. The therapist shall diagnose both the actual profile as well as the structural profile of the patient. Such a diagnosis will define the target which both the therapist and the patient would want to achieve once the treatment is complete. Here, the therapist will evaluate different other ways to treat the patient. Often, relaxation tapes are used to calm down the patient. Besides psychotherapy, the therapist will try to include dietary measures and stress management programs to treat patient's associated psychiatric symptoms. The prime focus of the therapist would be to ease the pains of the patient and fulfill his/her needs by studying his/her behavior and mannerisms. Upon the patient's prior consent, the therapist will tape all the sessions and furnish a copy of those tapes to the patient. These tapes act as a supporting resource when the therapist is evaluating the patient's behavior. MMT is a flexible mode of psychotherapy because each treatment plan is devised keeping all the possibilities in mind. In the case of a single patient, the duration of the session could last not more than few hours, depending upon the therapist's analysis of the concerned patient's behavior. However, if the patient shows a condition that needs multiple treatments, then the session could stretch farther so as to enable the therapist to analyse the patient further. CBT Multimodal therapy originated with cognitive behavioral therapy (CBT), which is a fusion of cognitive therapy and behavior therapy. Behavior therapy focused on the consideration of external behaviors, while cognitive therapy focused on mental aspects and internal processes; combining the two made it possible to utilize both internal and external factors of treatment simultaneously. Arnold Lazarus added the idea that, since personality is multi-dimensional, treatment must also consider multiple dimensions of personality to be effective. His idea of MMT involves examining symptoms on each dimension of personality in order to find the right combination of therapeutic techniques to address them all. Lazarus retained the basic premises of CBT, but believed that more of the individual's specific needs and personality dimensions must be considered. See also Common factors theory Integrative psychotherapy References Integrative psychotherapy Psychotherapy by type
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Mindfulness-based cognitive therapy
Mindfulness-based cognitive therapy (MBCT) is an approach to psychotherapy that uses cognitive behavioral therapy (CBT) methods in conjunction with mindfulness meditative practices and similar psychological strategies. The origins to its conception and creation can be traced back to the traditional approaches from East Asian formative and functional medicine, philosophy and spirituality, birthed from the basic underlying tenets from classical Taoist, Buddhist and Traditional Chinese medical texts, doctrine and teachings. Recently, mindfulness therapy has become of great interest to the scientific and medical community in the West, leading to the development of many new innovative approaches to preventative and treatment strategies to physical and mental health conditions and care. One such approach is the relapse-prevention for individuals with major depressive disorder (MDD). A focus on MDD and attention to negative thought processes such as false beliefs and rumination, distinguishes MBCT from other mindfulness-based therapies. Mindfulness-based stress reduction (MBSR), for example, is a more generalized program that also utilizes the practice of mindfulness. MBSR is a group-intervention program, like MBCT, that uses mindfulness to help improve the lives of individuals with chronic clinical ailments and high-stress. CBT-inspired methods are used in MBCT, such as educating the participant about depression and the role that cognition plays within it. MBCT takes practices from CBT and applies aspects of mindfulness to the approach. One example would be "decentering", a focus on becoming aware of all incoming thoughts and feelings and accepting them, but not attaching or reacting to them. This process aims to aid an individual in disengaging from self-criticism, rumination, and dysphoric moods that can arise when reacting to negative thinking patterns. Like CBT, MBCT functions on the etiological theory that when individuals who have historically had depression become distressed, they return to automatic cognitive processes that can trigger a depressive episode. The goal of MBCT is to interrupt these automatic processes and teach the participants to focus less on reacting to incoming stimuli, and instead accepting and observing them without judgment. Like MBSR, this mindfulness practice encourages the participant to notice when automatic processes are occurring and to alter their reaction to be more of a reflection. With regard to development, MBCT emphasizes awareness of thoughts, which helps individuals recognize negative thoughts that lead to rumination. It is theorized that this aspect of MBCT is responsible for the observed clinical outcomes. Beyond the use of MBCT to reduce depressive symptoms, a meta-analysis done by Chiesa and Serretti (2014) supports the effectiveness of mindfulness meditation in reducing cravings for individuals with substance abuse issues. Addiction is known to involve interference with the prefrontal cortex, which ordinarily allows for delaying of immediate gratification for longer-term benefits by the limbic and paralimbic brain regions. The nucleus accumbens, together with the ventral tegmental area, constitutes the central link in the reward circuit. The nucleus accumbens is also one of the brain structures that is most closely involved in drug dependency. In an experiment with smokers, mindfulness meditation practiced over a two-week period totaling five hours of meditation decreased smoking by about 60% and reduced their cravings, even for those smokers who had no prior intentions to quit. Neuroimaging among those who practice mindfulness meditation reveals increased activity in the prefrontal cortex. Background The tradition of mindful cognitive learning has been an important part of Buddhist and Taoist practices and tradition for thousands of years in East Asia, it is an important component of Traditional Chinese medicine and used extensively in Daoyin, Taiqi, Qigong and Wuxing heqidao as a therapy based on traditional intersectional medicine for prevention and treatment of mind and body disease, pain, and suffering. In 1991, Philip Barnard and John Teasdale created a multilevel concept of the mind called "Interacting Cognitive Subsystems" (ICS). The ICS model is based on Barnard and Teasdale's concept that the mind has multiple modes that are responsible for receiving and processing new information cognitively and emotionally. This concept associates an individual's vulnerability to depression with the degree to which he/she relies on only one of the modes of mind, inadvertently blocking the other modes. The two main modes of mind are the "doing" mode and the "being" mode. The "doing" mode is also known as the "driven" mode. This mode is very goal-oriented and is triggered when the mind develops a discrepancy between how things are and how the mind wishes things to be. The second main mode of mind is the "being" mode. This mode is not focused on achieving specific goals; instead, the emphasis is on "accepting and allowing what is," without any immediate pressure to change it. The central component of ICS is metacognitive awareness: the ability to experience negative thoughts and feelings as mental events that pass through the mind, rather than as a part of the self. Individuals with high metacognitive awareness are able to avoid depression and negative thought patterns more easily during stressful life situations, in comparison with individuals with low metacognitive awareness. Meta-cognitive awareness is regularly reflected through an individual's ability to decenter. Decentering is the ability to perceive thoughts and feelings as both impermanent and objective occurrences in the mind. In Barnard and Teasdale's (1991) model, mental health is related to an individual's ability to disengage from one mode or to easily move among the modes of mind. Individuals who are able to flexibly move between the modes of mind based on conditions in the environment are in the most favorable state. The ICS model theorizes that the "being" mode is the most likely mode of mind that will lead to lasting emotional changes. Therefore, to prevent relapse in depression, cognitive therapy must promote this mode. This led Teasdale to the creation of MBCT, which promotes the "being" mode. This therapy was also created by Zindel Segal and Mark Williams and was partially based on the mindfulness-based stress reduction program, developed by Jon Kabat-Zinn. The theories behind mindfulness-based approaches to psychological issues function on the idea that being aware of things in the present, and not focusing on the past or the future, will allow the individual to be more apt to deal with current stressors and distressing feelings with a flexible and accepting mindset, rather than avoiding and, therefore, prolonging them. Applications The MBCT program is a group intervention that lasts eight weeks, or in eight sessions. During these eight weeks, there is a weekly course, which lasts two hours, and one day-long class after the fifth week. However, much of the practice is done outside class, with the participant using guided meditations and attempts to cultivate mindfulness in their daily lives. MBCT prioritizes learning how to pay attention or concentrate with purpose, in each moment and, most importantly, without judgment. Through mindfulness, clients can recognize that holding onto some of these feelings is ineffective and mentally destructive. MBCT focuses on having individuals recognize and be aware of their feelings instead of focusing on changing feelings. Mindfulness is also thought by Fulton et al. to be useful for the therapists during therapy sessions. MBCT is an intervention program developed to specifically target vulnerability to depressive relapse. Throughout the program, patients learn mind management skills leading to heightened meta-cognitive awareness, acceptance of negative thought patterns, and an ability to respond in skillful ways. During MBCT patients learn to decenter their negative thoughts and feelings, allowing the mind to move from an automatic thought pattern to conscious emotional processing. MBCT can be used as an alternative to maintenance antidepressant treatment, though it may be no more effective. Although the primary purpose of MBCT is to prevent relapse in depressive symptomology, clinicians have been formulating ways in which MBCT can be used to treat physical symptoms of other diseases, such as diabetes and cancer. Clinicians are also discovering ways to use MBCT to treat the anxiety and weariness associated with these diseases. Evaluation of effectiveness A meta-analysis by Jacob Piet and Esben Hougaard of the University of Aarhus, Denmark Research found that MBCT could be a viable option for individuals with MDD in preventing a relapse. Various studies have shown that it is most effective with individuals who have a history of at least three or more past episodes of MDD. Within that population, participants with life-event-triggered depressive episodes were least receptive to MBCT. According to a 2017 meta-analysis of 547 patients, mindfulness-based interventions support a 30–60% decrease in depressive and anxious symptoms, in addition to the overall level of patient stress. An MBCT-based program offered by the Tees, Esk, and Wear Valleys NHS Foundation Trust showed that measures of psychological distress, risk of burnout, self-compassion, anxiety, worry, mental well-being, and compassion for others all showed significant improvements after completing the program. Research supports that MBCT results in increased self-reported mindfulness, which suggests increased present-moment awareness, decentering, and acceptance, in addition to decreased maladaptive cognitive processes such as judgment, reactivity, rumination, and thought suppression. Results of a 2017 meta-analysis highlight the importance of home practice and its relation to conducive outcomes for mindfulness-based interventions. See also Buddhism and psychology Buddhist meditation Neural mechanisms of mindfulness meditation Mindfulness-based stress reduction Mindfulness-based pain management Full Catastrophe Living References Further reading Mindfulness-based cognitive therapy for depression: a new approach to preventing relapse, by Zindel V. Segal, J. Mark G. Williams, John D. Teasdale. Guilford Press, 2002. . Mindfulness: Finding Peace in a Frantic World by Professor Mark Williams & Dr Danny Penman Rodale Books US (October 25, 2011). Piatkus UK (5 May 2011) Mindfulness-based treatment approaches: clinician's guide to evidence base and applications, by Ruth A. Baer. Academic Press, 2006. . Mindfulness-Based Cognitive Therapy for Anxious Children: A Manual for Treating Childhood Anxiety, by Randye Semple, Jennifer Lee. New Harbinger Pubns Inc, 2010. . Mindfulness Practice in the Treatment of Traumatic Stress, U.S. Department of Veterans Affairs. id=Mindfulnet.org The independent mindfulness information resourceInformation on MBCT., MBSR Research, applications and resources External links Your Guide to Mindfulness-Based Cognitive Therapy, MBCT.com Mindfulness-based Cognitive Therapy Oxford Mindfulness Centre Mindfulness Meditation in daily life Cognitive therapy Cognitive behavioral therapy Mindfulness (psychology) Meditation
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Social constructivism
Social constructivism is a sociological theory of knowledge according to which human development is socially situated, and knowledge is constructed through interaction with others. Like social constructionism, social constructivism states that people work together to actively construct artifacts. But while social constructivism focuses on cognition, social constructionism focuses on the making of social reality. A very simple example is an object like a cup. The object can be used for many things, but its shape does suggest some 'knowledge' about carrying liquids (see also Affordance). A more complex example is an online course—not only do the 'shapes' of the software tools indicate certain things about the way online courses should work, but the activities and texts produced within the group as a whole will help shape how each person behaves within that group. A person's cognitive development will also be influenced by the culture that they are involved in, such as the language, history, and social context. For a philosophical account of one possible social-constructionist ontology, see the 'Criticism' section of Representative realism. Philosophy Strong social constructivism as a philosophical approach tends to suggest that "the natural world has a small or non-existent role in the construction of scientific knowledge". According to Maarten Boudry and Filip Buekens, Freudian psychoanalysis is a good example of this approach in action. However, Boudry and Buekens do not claim that 'bona fide' science is completely immune from all socialisation and paradigm shifts, merely that the strong social constructivist claim that all scientific knowledge is constructed ignores the reality of scientific success. One characteristic of social constructivism is that it rejects the role of superhuman necessity in either the invention/discovery of knowledge or its justification. In the field of invention it looks to contingency as playing an important part in the origin of knowledge, with historical interests and resourcing swaying the direction of mathematical and scientific knowledge growth. In the area of justification while acknowledging the role of logic and reason in testing, it also accepts that the criteria for acceptance vary and change over time. Thus mathematical proofs follow different standards in the present and throughout different periods in the past, as Paul Ernest argues. Education Social constructivism has been studied by many educational psychologists, who are concerned with its implications for teaching and learning. Social constructivism extends constructivism by incorporating the role of other actors and culture in development. In this sense it can also be contrasted with social learning theory by stressing interaction over observation. For more on the psychological dimensions of social constructivism, see the work of A. Sullivan Palincsar. Psychological tools are one of the key concepts in Lev Vygotsky's sociocultural perspective. Studies on increasing the use of student discussion in the classroom both support and are grounded in theories of social constructivism. There is a full range of advantages that results from the implementation of discussion in the classroom. Participating in group discussion allows students to generalize and transfer their knowledge of classroom learning and builds a strong foundation for communicating ideas orally. Many studies argue that discussion plays a vital role in increasing student ability to test their ideas, synthesize the ideas of others, and build deeper understanding of what they are learning. Large and small group discussion also affords students opportunities to exercise self-regulation, self-determination, and a desire to persevere with tasks. Additionally, discussion increases student motivation, collaborative skills, and the ability to problem solve. Increasing students’ opportunity to talk with one another and discuss their ideas increases their ability to support their thinking, develop reasoning skills, and to argue their opinions persuasively and respectfully. Furthermore, the feeling of community and collaboration in classrooms increases through offering more chances for students to talk together. Studies have found that students are not regularly accustomed to participating in academic discourse. Martin Nystrand argues that teachers rarely choose classroom discussion as an instructional format. The results of Nystrand’s (1996) three-year study focusing on 2400 students in 60 different classrooms indicate that the typical classroom teacher spends under three minutes an hour allowing students to talk about ideas with one another and the teacher. Even within those three minutes of discussion, most talk is not true discussion because it depends upon teacher-directed questions with predetermined answers. Multiple observations indicate that students in low socioeconomic schools and lower track classrooms are allowed even fewer opportunities for discussion. Discussion and interactive discourse promote learning because they afford students the opportunity to use language as a demonstration of their independent thoughts. Discussion elicits sustained responses from students that encourage meaning-making through negotiating with the ideas of others. This type of learning “promotes retention and in-depth processing associated with the cognitive manipulation of information”. One recent branch of work exploring social constructivist perspectives on learning focuses on the role of social technologies and social media in facilitating the generation of socially constructed knowledge and understanding in online environments. Academic writing In a constructivist approach, the focus is on the sociocultural conventions of academic discourse such as citing evidence, hedging and boosting claims, interpreting the literature to back one's own claims, and addressing counter claims. These conventions are inherent to a constructivist approach as they place value on the communicative, interpersonal nature of academic writing with a strong focus on how the reader receives the message. The act of citing others’ work is more than accurate attribution; it is an important exercise in critical thinking in the construction of an authorial self. See also Constructivist epistemology Educational psychology Experiential learning Learning theory Virtual community References Further reading Books Dyson, A. H. (2004). Writing and the sea of voices: Oral language in, around, and about writing. In R.B. Ruddell, & N.J. Unrau (Eds.), Theoretical Models and Processes of Reading (pp. 146–162). Newark, DE: International Reading Association. Paul Ernest (1998), Social Constructivism as a Philosophy of Mathematics, Albany NY: SUNY Press Fry, H & Kettering, S & Marshall, S (Eds.) (2008). A Handbook for Teaching and Learning in Higher Education. Routledge Glasersfeld, Ernst von (1995). Radical Constructivism: A Way of Knowing and Learning. London: RoutledgeFalmer. Grant, Colin B. (2000). Functions and Fictions of Communication. Oxford and Bern: Peter Lang. Grant, Colin B. (2007). Uncertainty and Communication: New Theoretical Investigations. Basingstoke: Palgrave Macmillan. Hale, M.S. & City, E.A. (2002). “But how do you do that?”: Decision making for the seminar facilitator. In J. Holden & J.S. Schmit. Inquiry and the literary text: Constructing discussions in the English classroom / Classroom practices in teaching English, volume 32. Urbana, IL: National Council of Teachers of English. André Kukla (2000), Social Constructivism and the Philosophy of Science, London: Routledge Nystrand, M. (1996). Opening dialogue: Understanding the dynamics of language and learning in the English classroom. New York: Teachers College Press. Poerksen, Bernhard (2004), The Certainty of Uncertainty: Dialogues Introducing Constructivism. Exeter: Imprint-Academic. Schmidt, Siegfried J. (2007). Histories & Discourses: Rewriting Constructivism. Exeter: Imprint-Academic. Vygotsky, L. (1978). Mind in Society. London: Harvard University Press. Chapter 6, Social Constructivism in Introduction to International Relations: Theories and Approaches, Robert Jackson and Georg Sørensen, Third Edition, OUP 2006 Papers Barab, S., Dodge, T. Thomas, M.K., Jackson, C. & Tuzun, H. (2007). Our designs and the social agendas they carry. Journal of the Learning Sciences, 16(2), 263-305. Boudry, M & Buekens, F (2011) The Epistemic Predicament of a Pseudoscience: Social Constructivism Confronts Freudian Psychoanalysis. Theoria, 77, 159–179 Collins, H. M. (1981) Stages in the Empirical Program of Relativism - Introduction. Social Studies of Science. 11(1) 3-10 Corden, R.E. (2001). Group discussion and the importance of a shared perspective: Learning from collaborative research. Qualitative Research, 1(3), 347-367. Paul Ernest, Social constructivism as a philosophy of mathematics: Radical constructivism rehabilitated? 1990 Mark McMahon, Social Constructivism and the World Wide Web - A Paradigm for Learning, ASCILITE 1997 Carlson, J. D., Social Constructivism, Moral Reasoning and the Liberal Peace: From Kant to Kohlberg, Paper presented at the annual meeting of The Midwest Political Science Association, Palmer House Hilton, Chicago, Illinois 2005 Glasersfeld, Ernst von, 1981. ‘An attentional model for the conceptual construction of units and number’, Journal for Research in Mathematics Education, 12:2, 83-94. Glasersfeld, Ernst von, 1989. Cognition, construction of knowledge, and teaching, Synthese, 80, 121-40. Matsumura, L.C., Slater, S.C., & Crosson, A. (2008). Classroom climate, rigorous instruction and curriculum, and students’ interactions in urban middle schools. The Elementary School Journal, 108(4), 294-312. McKinley, J. (2015). Critical argument and writer identity: social constructivism as a theoretical framework for EFL academic writing. Critical Inquiry in Language Studies, 12(3), 184-207. Reznitskaya, A., Anderson, R.C., & Kuo, L. (2007). Teaching and learning argumentation, The Elementary School Journal, 107(5), 449-472. Ronald Elly Wanda. "The Contributions of Social Constructivism in Political Studies". Weber, K., Maher, C., Powell, A., & Lee, H.S. (2008). Learning opportunities from group discussions: Warrants become the objects of debate. Educational Studies in Mathematics, 68 (3), 247-261. Constructivism Enactive cognition Social epistemology Epistemology of science
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Process theory
A process theory is a system of ideas that explains how an entity changes and develops. Process theories are often contrasted with variance theories, that is, systems of ideas that explain the variance in a dependent variable based on one or more independent variables. While process theories focus on how something happens, variance theories focus on why something happens. Examples of process theories include evolution by natural selection, continental drift and the nitrogen cycle. Process theory archetypes Process theories come in four common archetypes. Evolutionary process theories explain change in a population through variation, selection and retention—much like biological evolution. In a dialectic process theory, “stability and change are explained by reference to the balance of power between opposing entities” (p. 517). In a teleological process theory, an agent “constructs an envisioned end state, takes action to reach it and monitors the progress” (p. 518). In a lifecycle process theory, “the trajectory to the final end state is prefigured and requires a particular historical sequence of events” (p. 515); that is, change always conforms to the same series of activities, stages, phases, like a caterpillar transforming into a butterfly. Applications and examples Process theories are important in management and software engineering. Process theories are used to explain how decisions are made how software is designed and how software processes are improved. Motivation theories can be classified broadly into two different perspectives: Content and Process theories. Content theories deal with “what” motivates people and it is concerned with individual needs and goals. Maslow, Alderfer, Herzberg and McClelland studied motivation from a “content” perspective. Process theories deal with the “process” of motivation and are concerned with “how” motivation occurs. Vroom, Porter & Lawler, Adams and Locke studied motivation from a “process” perspective. Process theories are also used in education, psychology, geology and many other fields; however, they are not always called "process theories". See also Interactions of actors theory Process-oriented psychology Process philosophy Process architecture Notes References A Brief Introduction to Motivation Theory Management science
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Schizotypy
In psychology, schizotypy is a theoretical concept that posits a continuum of personality characteristics and experiences, ranging from normal dissociative, imaginative states to extreme states of mind related to psychosis, especially schizophrenia. The continuum of personality proposed in schizotypy is in contrast to a categorical view of psychosis, wherein psychosis is considered a particular (usually pathological) state of mind, which the person either has or does not have. Development of the concept The categorical view of psychosis is most associated with Emil Kraepelin, who created criteria for the medical diagnosis and classification of different forms of psychotic illness. Particularly, he made the distinction between dementia praecox (now called schizophrenia), manic depressive insanity and non-psychotic states. Modern diagnostic systems used in psychiatry (such as the DSM) maintain this categorical view. In contrast, psychiatrist Eugen Bleuler did not believe there was a clear separation between sanity and madness, believing instead that psychosis was simply an extreme expression of thoughts and behaviours that could be present to varying degrees throughout the population. The concept of psychosis as a spectrum was further developed by psychologists such as Hans Eysenck and Gordon Claridge, who sought to understand unusual variations in thought and behaviour in terms of personality theory. Eysenck conceptualised cognitive and behavioral variations as all together forming a single personality trait, psychoticism. Meehl et al. 1964 first coined the term 'schizotypy,' and through examination of unusual experiences in the general population and clustering of symptoms in individuals diagnosed with schizophrenia. The work of Claridge suggested that this personality trait was more complex than had been previously thought and could be broken down into four factors. Unusual experiences: The disposition to have unusual perceptual and other cognitive experiences, such as hallucinations, magical or superstitious belief and interpretation of events (see also delusions). This factor is also often referred to as "positive schizotypy" and "cognitive-perceptual" schizotypy Cognitive disorganization: A tendency for thoughts to become derailed, disorganised or tangential (see also formal thought disorder). This factor is also often referred to as "disorganized schizotypy" Introverted anhedonia: A tendency to introverted, emotionally flat and asocial behaviour, associated with a deficiency in the ability to feel pleasure from social and physical stimulation. This factor is also often referred to as "negative schizotypy" and "schizoidia" Impulsive nonconformity: The disposition to unstable mood and behaviour particularly with regard to rules and social conventions. The relationship between schizotypy, mental health and mental illness Although aiming to reflect some of the features present in diagnosable mental illness, schizotypy does not necessarily imply that someone who is more schizotypal than someone else is more ill. For example, certain aspects of schizotypy may be beneficial. Both the unusual experiences and cognitive disorganisation aspects have been linked to creativity and artistic achievement. Jackson proposed the concept of 'benign schizotypy' in relation to certain classes of religious experience, which he suggested might be regarded as a form of problem-solving and therefore of adaptive value. The link between positive schizotypy and certain facets of creativity is consistent with the notion of a "healthy schizotypy", which may account for the persistence of schizophrenia-related genes in the population despite their many dysfunctional aspects. The extent of schizotypy can be measured using certain diagnostic tests, such as the O-LIFE. However, the exact nature of the relationship between schizotypy and diagnosable psychotic illness is still controversial. One of the key concerns that researchers have had is that questionnaire-based measures of schizotypy, when analysed using factor analysis, do not suggest that schizotypy is a unified, homogeneous concept. The three main approaches have been labelled as 'quasi-dimensional', 'dimensional' and 'fully dimensional'. Each approach is sometimes used to imply that schizotypy reflects a cognitive or biological vulnerability to psychosis, although this may remain dormant and never express itself, unless triggered by appropriate environmental events or conditions (such as certain doses of drugs or high levels of stress). Quasi-dimensional approach The quasi-dimensional model may be traced back to Bleuler (the inventor of the term 'schizophrenia'), who commented on two types of continuity between normality and psychosis: that between the schizophrenic and his or her relatives, and that between the patient's premorbid and post-morbid personalities (i.e. their personality before and after the onset of overt psychosis). On the first score he commented: 'If one observes the relatives of our patients, one often finds in them peculiarities which are qualitatively identical with those of the patients themselves, so that the disease appears to be only a quantitative increase of the anomalies seen in the parents and siblings.' On the second point, Bleuler discusses in a number of places whether peculiarities displayed by the patient before admission to hospital should be regarded as premonitory symptoms of the disease or merely indications of a predisposition to develop it. Despite these observations of continuity Bleuler himself remained an advocate of the disease model of schizophrenia. To this end he invoked a concept of latent schizophrenia, writing: 'In [the latent] form, we can see in nuce [in a nutshell] all the symptoms and all the combinations of symptoms which are present in the manifest types of the disease.' Later advocates of the quasi-dimensional view of schizotypy are Rado and Meehl, according to both of whom schizotypal symptoms merely represent less explicitly expressed manifestations of the underlying disease process which is schizophrenia. Rado proposed the term 'schizotype' to describe the person whose genetic make-up gave him or her a lifelong predisposition to schizophrenia. The quasi-dimensional model is so called because the only dimension it postulates is that of gradations of severity or explicitness in relation to the symptoms of a disease process: namely schizophrenia. Dimensional approach The dimensional approach, influenced by personality theory, argues that full blown psychotic illness is just the most extreme end of the schizotypy spectrum and there is a natural continuum between people with low and high levels of schizotypy. This model is most closely associated with the work of Hans Eysenck, who regarded the person exhibiting the full-blown manifestations of psychosis as simply someone occupying the extreme upper end of his 'psychoticism' dimension. Support for the dimensional model comes from the fact that high-scorers on measures of schizotypy may meet, or partially fulfill, the diagnostic criteria for schizophrenia spectrum disorders, such as schizophrenia, schizoaffective disorder, schizoid personality disorder and schizotypal personality disorder. Similarly, when analyzed, schizotypy traits often break down into similar groups as do symptoms from schizophrenia (although they are typically present in much less intense forms). Fully dimensional approach Claridge calls the latest version of his model 'the fully dimensional approach'. However, it might also be characterised as the hybrid or composite approach, as it incorporates elements of both the disease model and the dimensional one. On this latest Claridge model, schizotypy is regarded as a dimension of personality, normally distributed throughout the population, as in the Eysenck model. However, schizophrenia itself is regarded as a breakdown process, quite distinct from the continuously distributed trait of schizotypy, and forming a second, graded continuum, ranging from schizotypal personality disorder to full-blown schizophrenic psychosis. The model is characterised as fully dimensional because, not only is the personality trait of schizotypy continuously graded, but the independent continuum of the breakdown processes is also graded rather than categorical. The fully dimensional approach argues that full blown psychosis is not just high schizotypy, but must involve other factors that make it qualitatively different and pathological. Relationship to other personality traits and sociodemographics Many research studies have examined the relationship between schizotypy and various standard models of personality, such as the five factor model. Research has linked the unusual experiences factor to high neuroticism and openness to experience. Unusual experience in combination with positive affectivity also appears to predict religiosity/spirituality. One study found that a moderate level of unusual experiences predicted increased religiosity, but a high level of unusual experiences predicted lower religiosity, and that impulsive non-conformity was associated with lower religiosity, as well as lower values of tradition and conformity. The introvertive anhedonia factor has been linked to high neuroticism and low extraversion. The cognitive disorganisation factor as well as the impulsive non-conformity factor have been linked to low conscientiousness. It has been argued that these findings provide evidence for a fully dimensional model of schizotypy and that there is a continuum between normal personality and schizotypy. Relationships between schizotypy and the Temperament and Character Inventory have also been examined. Self-transcendence, a trait associated with openness to "spiritual" ideas and experiences, has moderate positive associations with schizotypy, particularly with unusual experiences. Cloninger described the specific combination of high self-transcendence, low cooperativeness, and low self-directedness as a "schizotypal personality style" and research has found that this specific combination of traits is associated with a "high risk" of schizotypy. Low cooperativeness and self-directedness combined with high self-transcendence may result in openness to odd or unusual ideas and behaviours associated with distorted perceptions of reality. On the other hand, high levels of cooperativeness and self-directedness may protect against the schizotypal tendencies associated with high self-transcendence. One study examined the relationship between the dimensional MBTI scales, and found that schizotypy was associated with a tendency toward introversion, intuition (as opposed to sensing), thinking (as opposed to feeling), and prospecting (as opposed to judging), which can be represented by the "INTP" personality type in the MBTI model. Intuition is conceptually similar to the Big Five "openness to experience" trait which is thought to be increased in schizotypy, thinking represents the tendency to prefer objectivity and evidence in making decisions and forming beliefs and is conceptually similar to the lower level "intellect" factor of openness in the Big Five, and prospecting is conceptually similar to low conscientiousness in the Big Five. Schizotypy shows positive associations with traits that are associated with fast life history strategies, including increased sociosexuality (characterized by increased effort for short term sexual relationships, lower effort for long term sexual relationships, increased total amount of sexual partners, and lower sexual disgust) and impulsivity. Personality disorders Schizotypy shows positive associations with overall psychopathy, however when considering the primary and secondary factors of psychopathy, schizotypy is associated with lower primary psychopathy (also called fearless dominance) and higher secondary psychopathy (also called self-centered impulsivity, or disinhibition). Narcissism is negatively associated with schizotypy, (though persons high in schizotypy may experience grandiose delusions along with idionomia, a sense of deviance and enlightenment, which may be mistaken for narcissism), and borderline personality traits are positively associated with schizotypy as well hypomanic personality traits. Schizotypy also shows positive relationships with schizoid, paranoid, and avoidant personality traits, and a negative relationship with obsessive-compulsive personality traits (particularly with disorganized schizotypy). In contrast to obsessive-compulsive personality disorder, obsessive-compulsive disorder shows a positive relationship with schizotypy. Cognitive function There is evidence that schizotypy correlates with differentially enhanced and impaired aspects of cognitive function. These findings include schizotypy being positively associated with enhanced global processing over local processing, lower latent inhibition, attention & memory deficits, enhanced creativity & imagination, and enhanced associative thinking. Autism Correlational studies of schizotypy and autistic traits tend to find positive correlations, most strongly with negative schizotypy, to a lesser extent disorganized schizotypy, and weak, absent, or negative correlations with positive schizotypy. Diagnosed schizophrenia and autism spectrum disorder (ASD) also overlap statistically. However, several researchers have suggested that positive correlations between schizotypy and autism are not necessarily evidence of overlap, but rather are due to a lack of specificity of measurements for autistic and schizotypal traits, and the confounding variable of social difficulties and social-cognitive dysfunction which occur in both autism and schizotypy. Researchers have suggested that high comorbidity between diagnosed ASD and schizophrenia are highly unreliable and misleading due to a severe inadequacy of the DSM and diagnostic interviews for differential diagnosis. Studies which show apparent overlap between the causes of autism and the causes of schizotypy also have significant methodological issues. Multiple evolutionary theories of schizotypy place schizotypy and autistic traits at opposite poles of a continuum, with relation to traits such as theory of mind, life history and mating strategies, "mentalistic" or creative cognition and "mechanistic" cognition, and predictive processing. In agreement with this, schizotypy (particularly positive, impulsive, and disorganized schizotypy) shows a negative association with autistic traits when controlling for social difficulty, which has been well replicated across different countries, scales, methods, and independent research teams, and a diametric autism-schizotypy continuum factor emerges through factor analysis. Notably, some studies find a direct negative association with positive schizotypy and autistic traits even when social difficulty is not controlled for. Some researchers have interpreted these findings as indicating that autistic and schizotypal traits are both overlapping and diametrical in different aspects, with autistic social difficulties and negative schizotypal symptoms being a shared dimension, and positive, disorganized, and impulsive schizotypy as a dimension that is diametrically opposed to autism. Possible biological bases of schizotypy Cognitive imbalances and tradeoffs Predictive processing Andersen (2022) put forth a model of schizotypy based on the predictive processing framework, where lower importance is attributed to sensory prediction errors for updating beliefs in individuals with high schizotypy. Essentially, this means that schizotypy is a cognitive-perceptual specialization for processing chaotic and noisy data, where patterns and relationships exist but can only be detected if minor inconsistencies are ignored (i.e., focusing on the 'big picture'). Andersen suggests that a tradeoff exists in predictive processing, where giving higher weight to prediction errors prevents the detection of false patterns (i.e. apophenia) at the cost of being unable to detect higher level patterns, and giving lower weight to prediction errors allows for the detection of higher level patterns at the cost of occasionally detecting patterns that don't exist, as in delusions and hallucinations that occur in schizotypy. This model explains features of schizotypy and previous models of schizotypy, such as the hyper-mentalizing model originally proposed by Abu-Akel (1999), hyper-associative cognition, the hyper-imagination model by Crespi (2016), antagonomia (acting in ways directly opposing societal values) and idiosyncratic worldviews, attentional differences such as latent inhibition, hyper-openness, increased exploratory behavior, and enhanced cognitive abilities in insight problem solving, creativity, and global processing. Hormone abnormalities Oxytocin & testosterone There is some evidence to suggest that abnormalities in the regulation of oxytocin & testosterone are related to schizotypy. Crespi (2015) provides evidence that schizophrenia and related disorders may involve increased or dysregulated oxytocin, and relatively decreased testosterone, leading to "hyper-developed" social cognition, although Crespi's model of schizotypy has been criticized. Evidence for oxytocin's role in schizotypy includes genes associated with higher oxytocin levels being associated with higher levels of positive schizotypy, blood oxytocin levels positively associated with schizotypy in females, ratio of genes associated with low testosterone and high oxytocin positively associated with schizotypy and negatively with autistic traits, oxytocin levels being associated with higher social anxiety, and oxytocin being associated with global processing, divergent thinking, and creativity, which are also strongly associated with schizotypy. Anhedonia Anhedonia, or a reduced ability to experience pleasure, is a feature of full-blown schizophrenia that was commented on by both Kraepelin and Bleuler. However, they regarded it as just one among a number of features that tended to characterise the ‘deterioration’, as they saw it, of the schizophrenic's emotional life. In other words, it was an effect, rather than a cause, of the disease process. Rado reversed this way of thinking, and ascribed anhedonia a causal role. He considered that the crucial neural deficit in the schizotype was an ‘integrative pleasure deficiency’, i.e. an innate deficiency in the ability to experience pleasure. Meehl took on this view, and attempted to relate this deficiency to abnormality in the dopamine system in the brain, which is implicated in the human reward system. Questionnaire research on schizotypy in normal subjects is ambiguous with regard to the causal role, if any, of anhedonia. Nettle and McCreery and Claridge found that high schizotypes as measured by factor 1 (above) scored lower than controls on the introverted anhedonia factor, as if they were particularly enjoying life. Various writers, including Kelley and Coursey and L.J. and J.P. Chapman suggest that anhedonia, if present as a pre-existent trait in a person, may act as a potentiating factor, whereas a high capacity for hedonic enjoyment might act as a protecting one. Weakness of inhibitory mechanisms Negative priming Negative priming is "the ability of a preceding stimulus to inhibit the response to a subsequent stimulus." Individuals diagnosed with schizophrenia or schizotypy exhibit “reduced or abolished NP [negative priming], especially in the presence of positive symptomatology, acute psychosis, high severity of symptoms, and/or lack of medication.” SAWCI The phenomenon of semantic activation without conscious identification (SAWCI) is said to be displayed when a person shows a priming effect from the processing of consciously undetectable words. For example, a person who has just been shown the word ‘giraffe’, but at a speed at which he or she was not able consciously to report what it was, may nevertheless identify more quickly than usual another animal word on the next trial. Evans found that high schizotypes showed a greater priming effect than controls in such a situation. She argued that this could be accounted for by a relative weakness of inhibitory mechanisms in the semantic networks of high schizotypes. Attention, working memory, and executive functions Schizotypy symptoms have been related to deficits in executive functions, which entails the psychological processes that supersede habitual inclinations with novel responses and behaviors to fulfill important goals. In particular, when schizotypy is elevated, the ability to filter out task-irrelevant stimuli may be impaired. That is, participants who score highly on schizotypy tend to fail to ignore a previously preexposed, non-reinforced stimulus as compared to a non-preexposed, novel and potentially important event. Enhanced performance on verbal fluency has been associated with high levels of positive schizotypy, i.e. increased reports of hallucination-like experiences, delusional ideation, and perceptual aberrations. However, decreased performance was associated with negative schizotypy, such as anhedonia. Many studies have also shown that individuals who exhibit schizotypy features demonstrate deficits in attention and working memory. Abnormalities of arousal Claridge suggested that one consequence of a weakness of inhibitory mechanisms in high schizotypes and schizophrenics might be a relative failure of homeostasis in the central nervous system. It was proposed that this could lead to both lability of arousal and dissociation of arousal in different parts of the nervous system. Dissociation of different arousal systems Claridge and co-workers have found various types of abnormal co-variation between different psychophysiological variables in schizotypes, including between measures of cortical and autonomic arousal. McCreery and Claridge found evidence of a relative activation of the right cerebral hemisphere as compared with the left in high schizotypes attempting to induce a hallucinatory episode in the laboratory. This suggested a relative dissociation of arousal between the two hemispheres in such people as compared with controls. Hyperarousal A failure of homeostasis in the central nervous system could lead to episodes of hyper-arousal. Oswald has pointed out that extreme stress and hyper-arousal can lead to sleep as a provoked reaction. McCreery has suggested that this could account for the phenomenological similarities between Stage 1 sleep and psychosis, which include hallucinations, delusions, and flattened or inappropriate affect (emotions). On this model, high schizotypes and schizophrenics are people who are liable to what Oswald calls 'micro-sleeps', or intrusions of Stage 1 sleep phenomena into waking consciousness, on account of their tendency to high arousal. In support of this view McCreery points to the high correlation that has been found to exist between scores on the Chapmans' Perceptual Aberration scale, which measures proneness to perceptual anomalies such as hallucinations, and the Chapmans' Hypomania scale, which measures a tendency to episodes of heightened arousal. This correlation is found despite the fact that there is no overlap of item content between the two scales. In the clinical field there is also the paradoxical finding of Stevens and Darbyshire, that schizophrenic patients exhibiting the symptom of catatonia can be aroused from their apparent stupor by the administration of sedative rather than stimulant drugs. They wrote: 'The psychic state in catatonic schizophrenia can be described as one of great excitement (i.e., hyperalertness)[...] The inhibition of activity apparently does not alter the inner seething excitement.' It is argued that such a view would be consistent with the model that suggests schizophrenics and high schizotypes are people with a tendency to hyper-arousal. Aberrant salience hypothesis Kapur (2003) proposed that a hyperdopaminergic state, at a "brain" level of description, leads to an aberrant assignment of salience to the elements of one's experience, at a "mind" level. Dopamine mediates the conversion of the neural representation of an external stimulus from a neutral bit of information into an attractive or aversive entity, i.e. a salient event. Symptoms of schizophrenia and schizotypy may arise out of ‘the aberrant assignment of salience to external objects and internal representations’; and antipsychotic medications may reduce positive symptoms by attenuating aberrant motivational salience, via blockade of the Dopamine D2 receptors (Kapur, 2003). There is no evidence however on a link between attentional irregularities and enhanced stimulus salience in schizotypy. See also References Further reading Claridge, G. (1997) Schizotypy: Implications for Illness and Health. Oxford University Press. Schizophrenia Psychosis Psychological concepts
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Behavioral medicine
Behavioral medicine is concerned with the integration of knowledge in the biological, behavioral, psychological, and social sciences relevant to health and illness. These sciences include epidemiology, anthropology, sociology, psychology, physiology, pharmacology, nutrition, neuroanatomy, endocrinology, and immunology. The term is often used interchangeably, but incorrectly, with health psychology. The practice of behavioral medicine encompasses health psychology, but also includes applied psychophysiological therapies such as biofeedback, hypnosis, and bio-behavioral therapy of physical disorders, aspects of occupational therapy, rehabilitation medicine, and physiatry, as well as preventive medicine. In contrast, health psychology represents a stronger emphasis specifically on psychology's role in both behavioral medicine and behavioral health. Behavioral medicine is especially relevant in recent days, where many of the health problems are primarily viewed as behavioral in nature, as opposed to medical. For example, smoking, leading a sedentary lifestyle, and alcohol use disorder or other substance use disorder are all factors in the leading causes of death in the modern society. Practitioners of behavioral medicine include appropriately qualified nurses, social workers, psychologists, and physicians (including medical students and residents), and these professionals often act as behavioral change agents, even in their medical roles. Behavioral medicine uses the biopsychosocial model of illness instead of the medical model. This model incorporates biological, psychological, and social elements into its approach to disease instead of relying only on a biological deviation from the standard or normal functioning. Origins and history Writings from the earliest civilizations have alluded to the relationship between mind and body, the fundamental concept underlying behavioral medicine. The field of psychosomatic medicine is among its academic forebears, albeit, it is now obsolete as an psychological discipline. In the form in which it is generally understood today, the field dates back to the 1970s. The earliest uses of the term were in the title of a book by Lee Birk (Biofeedback: Behavioral Medicine), published in 1973; and in the names of two clinical research units, the Center for Behavioral Medicine, founded by Ovide F. Pomerleau and John Paul Brady at the University of Pennsylvania in 1973, and the Laboratory for the Study of Behavioral Medicine, founded by William Stewart Agras at Stanford University in 1974. Subsequently, the field burgeoned, and inquiry into behavioral, physiological, and biochemical interactions with health and illness gained prominence under the rubric of behavioral medicine. In 1976, in recognition of this trend, the National Institutes of Health created the Behavioral Medicine Study Section to encourage and facilitate collaborative research across disciplines. The 1977 Yale Conference on Behavioral Medicine and a meeting of the National Academy of Sciences were explicitly aimed at defining and delineating the field in the hopes of helping to guide future research. Based on deliberations at the Yale conference, Schwartz and Weiss proposed the biopsychosocial model, emphasizing the new field's interdisciplinary roots and calling for the integration of knowledge and techniques broadly derived from behavioral and biomedical science. Shortly after, Pomerleau and Brady published a book entitled Behavioral Medicine: Theory and Practice, in which they offered an alternative definition focusing more closely on the particular contribution of the experimental analysis of behavior in shaping the field. Additional developments during this period of growth and ferment included the establishment of learned societies (the Society of Behavioral Medicine and the Academy of Behavioral Medicine Research, both in 1978) and of journals (the Journal of Behavioral Medicine in 1977 and the Annals of Behavioral Medicine in 1979). In 1990, at the International Congress of Behavioral Medicine in Sweden, the International Society of Behavioral Medicine was founded to provide, through its many daughter societies and through its own peer-reviewed journal (the International Journal of Behavioral Medicine), an international focus for professional and academic development. Areas of study Behavior-related illnesses Many chronic diseases have a behavioral component, but the following illnesses can be significantly and directly modified by behavior, as opposed to using pharmacological treatment alone: Substance use: many studies demonstrate that medication is most effective when combined with behavioral intervention Obesity: structured lifestyle interventions are more effective and widely suitable than drugs or bariatric surgery. Hypertension: deliberate attempts to reduce stress can also reduce high blood pressure Insomnia: cognitive and behavioural interventions are recommended as a first line treatment for insomnia Treatment adherence and compliance Medications work best for controlling chronic illness when the patients use them as prescribed and do not deviate from the physician's instructions. This is true for both physiological and mental illnesses. However, in order for the patient to adhere to a treatment regimen, the physician must provide accurate information about the regimen, an adequate explanation of what the patient must do, and should also offer more frequent reinforcement of appropriate compliance. Patients with strong social support systems, particularly through marriages and families, typically exhibit better compliance with their treatment regimen. Examples: telemonitoring through telephone or video conference with the patient case management by using a range of medical professionals to consistently follow up with the patient Doctor-patient relationship It is important for doctors to make meaningful connections and relationships with their patients, instead of simply having interactions with them, which often occurs in a system that relies heavily on specialist care. For this reason, behavioral medicine emphasizes honest and clear communication between the doctor and the patient in the successful treatment of any illness, and also in the maintenance of an optimal level of physical and mental health. Obstacles to effective communication include power dynamics, vulnerability, and feelings of helplessness or fear. Doctors and other healthcare providers also struggle with interviewing difficult or uncooperative patients, as well as giving undesirable medical news to patients and their families. The field has placed increasing emphasis on working towards sharing the power in the relationship, as well as training the doctor to empower the patient to make their own behavioral changes. More recently, behavioral medicine has expanded its area of practice to interventions with providers of medical services, in recognition of the fact that the behavior of providers can have a determinative effect on patient outcomes. Objectives include maintaining professional conduct, productivity, and altruism, in addition to preventing burnout, depression, and job dissatisfaction among practitioners. Learning principles, models and theories Behavioral medicine includes understanding the clinical applications of learning principles such as reinforcement, avoidance, generalisation, and discrimination, and of cognitive-social learning models as well, such as the cognitive-social learning model of relapse prevention by Marlatt. Learning theory Learning can be defined as a relatively permanent change in a behavioral tendency occurring as a result of reinforced practice. A behavior is significantly more likely to occur again in the future as a result of learning, making learning important in acquiring maladaptive physiological responses that can lead to psychosomatic disease. This also implies that patients can change their unhealthy behaviors in order to improve their diagnoses or health, especially in treating addictions and phobias. The three primary theories of learning are: classical conditioning operant conditioning modeling Other areas include correcting perceptual bias in diagnostic behavior; remediating clinicians' attitudes that impinge negatively upon patient treatment; and addressing clinicians' behaviors that promote disease development and illness maintenance in patients, whether within a malpractice framework or not. Our modern-day culture involves many acute, microstressors that add up to a large amount of chronic stress over time, leading to disease and illness. According to Hans Selye, the body's stress response is designed to heal and involves three phases of his General Adaptation Syndrome: alarm, resistance, and exhaustion. Applications An example of how to apply the biopsychosocial model that behavioral medicine utilizes is through chronic pain management. Before this model was adopted, physicians were unable to explain why certain patients did not experience pain despite experiencing significant tissue damage, which led them to see the purely biomedical model of disease as inadequate. However, increasing damage to body parts and tissues is generally associated with increasing levels of pain. Doctors started including a cognitive component to pain, leading to the gate control theory and the discovery of the placebo effect. Psychological factors that affect pain include self-efficacy, anxiety, fear, abuse, life stressors, and pain catastrophizing, which is particularly responsive to behavioral interventions. In addition, one's genetic predisposition to psychological distress and pain sensitivity will affect pain management. Finally, social factors such as socioeconomic status, race, and ethnicity also play a role in the experience of pain. Behavioral medicine involves examining all of the many factors associated with illness, instead of just the biomedical aspect, and heals disease by including a component of behavioral change on the part of the patient. In a review published 2011 Fisher et al. illustrates how a behavior medical approach can be applied on a number of common diseases and risk factors such as cardiovascular disease/diabetes, cancer, HIV/AIDS and tobacco use, poor diet, physical inactivity and excessive alcohol consumption. Evidence indicates that behavioral interventions are cost effectiveness and add in terms of quality of life. Importantly behavioral interventions can have broad effects and benefits on prevention, disease management, and well-being across the life span. Journals Annals of Behavioral Medicine International Journal of Behavioral Medicine Journal of Behavior Analysis of Sports, Health, Fitness and Behavioral Medicine Journal of Behavioral Health and Medicine Journal of Behavioral Medicine Organizations Association for Behavior Analysis International's Behavioral Medicine Special Interest Group Society of Behavioral Medicine International Society of Behavioral Medicine See also Health psychology Organizational psychology Medical psychology Occupational health psychology References Epidemiology Health Interdisciplinary branches of psychology Neuroanatomy
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Culture
Culture is a concept that encompasses the social behavior, institutions, and norms found in human societies, as well as the knowledge, beliefs, arts, laws, customs, capabilities, attitude, and habits of the individuals in these groups. Culture is often originated from or attributed to a specific region or location. Humans acquire culture through the learning processes of enculturation and socialization, which is shown by the diversity of cultures across societies. A cultural norm codifies acceptable conduct in society; it serves as a guideline for behavior, dress, language, and demeanor in a situation, which serves as a template for expectations in a social group. Accepting only a monoculture in a social group can bear risks, just as a single species can wither in the face of environmental change, for lack of functional responses to the change. Thus in military culture, valor is counted a typical behavior for an individual and duty, honor, and loyalty to the social group are counted as virtues or functional responses in the continuum of conflict. In the practice of religion, analogous attributes can be identified in a social group. Cultural change, or repositioning, is the reconstruction of a cultural concept of a society. Cultures are internally affected by both forces encouraging change and forces resisting change. Cultures are externally affected via contact between societies. Organizations like UNESCO attempt to preserve culture and cultural heritage. Description Culture is considered a central concept in anthropology, encompassing the range of phenomena that are transmitted through social learning in human societies. Cultural universals are found in all human societies. These include expressive forms like art, music, dance, ritual, religion, and technologies like tool usage, cooking, shelter, and clothing. The concept of material culture covers the physical expressions of culture, such as technology, architecture and art, whereas the immaterial aspects of culture such as principles of social organization (including practices of political organization and social institutions), mythology, philosophy, literature (both written and oral), and science comprise the intangible cultural heritage of a society. In the humanities, one sense of culture as an attribute of the individual has been the degree to which they have cultivated a particular level of sophistication in the arts, sciences, education, or manners. The level of cultural sophistication has also sometimes been used to distinguish civilizations from less complex societies. Such hierarchical perspectives on culture are also found in class-based distinctions between a high culture of the social elite and a low culture, popular culture, or folk culture of the lower classes, distinguished by the stratified access to cultural capital. In common parlance, culture is often used to refer specifically to the symbolic markers used by ethnic groups to distinguish themselves visibly from each other such as body modification, clothing or jewelry. Mass culture refers to the mass-produced and mass mediated forms of consumer culture that emerged in the 20th century. Some schools of philosophy, such as Marxism and critical theory, have argued that culture is often used politically as a tool of the elites to manipulate the proletariat and create a false consciousness. Such perspectives are common in the discipline of cultural studies. In the wider social sciences, the theoretical perspective of cultural materialism holds that human symbolic culture arises from the material conditions of human life, as humans create the conditions for physical survival, and that the basis of culture is found in evolved biological dispositions. When used as a count noun, a "culture" is the set of customs, traditions, and values of a society or community, such as an ethnic group or nation. Culture is the set of knowledge acquired over time. In this sense, multiculturalism values the peaceful coexistence and mutual respect between different cultures inhabiting the same planet. Sometimes "culture" is also used to describe specific practices within a subgroup of a society, a subculture (e.g. "bro culture"), or a counterculture. Within cultural anthropology, the ideology and analytical stance of cultural relativism hold that cultures cannot easily be objectively ranked or evaluated because any evaluation is necessarily situated within the value system of a given culture. Etymology The modern term "culture" is based on a term used by the ancient Roman orator Cicero in his Tusculanae Disputationes, where he wrote of a cultivation of the soul or "cultura animi", using an agricultural metaphor for the development of a philosophical soul, understood teleologically as the highest possible ideal for human development. Samuel Pufendorf took over this metaphor in a modern context, meaning something similar, but no longer assuming that philosophy was man's natural perfection. His use, and that of many writers after him, "refers to all the ways in which human beings overcome their original barbarism, and through artifice, become fully human." In 1986, philosopher Edward S. Casey wrote, "The very word culture meant 'place tilled' in Middle English, and the same word goes back to Latin colere, 'to inhabit, care for, till, worship' and cultus, 'A cult, especially a religious one.' To be cultural, to have a culture, is to inhabit a place sufficiently intensely to cultivate it—to be responsible for it, to respond to it, to attend to it caringly." Culture described by Richard Velkley: ... originally meant the cultivation of the soul or mind, acquires most of its later modern meaning in the writings of the 18th-century German thinkers, who were on various levels developing Rousseau's criticism of "modern liberalism and Enlightenment." Thus a contrast between "culture" and "civilization" is usually implied in these authors, even when not expressed as such. In the words of anthropologist E.B. Tylor, it is "that complex whole which includes knowledge, belief, art, morals, law, custom and any other capabilities and habits acquired by man as a member of society." Alternatively, in a contemporary variant, "Culture is defined as a social domain that emphasizes the practices, discourses and material expressions, which, over time, express the continuities and discontinuities of social meaning of a life held in common. The Cambridge English Dictionary states that culture is "the way of life, especially the general customs and beliefs, of a particular group of people at a particular time." Terror management theory posits that culture is a series of activities and worldviews that provide humans with the basis for perceiving themselves as "person[s] of worth within the world of meaning"—raising themselves above the merely physical aspects of existence, in order to deny the animal insignificance and death that Homo sapiens became aware of when they acquired a larger brain. The word is used in a general sense as the evolved ability to categorize and represent experiences with symbols and to act imaginatively and creatively. This ability arose with the evolution of behavioral modernity in humans around 50,000 years ago and is often thought to be unique to humans. However, some other species have demonstrated similar, though much less complicated, abilities for social learning. It is also used to denote the complex networks of practices and accumulated knowledge and ideas that are transmitted through social interaction and exist in specific human groups, or cultures, using the plural form. Change Raimon Panikkar identified 29 ways in which cultural change can be brought about, including growth, development, evolution, involution, renovation, reconception, reform, innovation, revivalism, revolution, mutation, progress, diffusion, osmosis, borrowing, eclecticism, syncretism, modernization, indigenization, and transformation. In this context, modernization could be viewed as adoption of Enlightenment era beliefs and practices, such as science, rationalism, industry, commerce, democracy, and the notion of progress. Rein Raud, building on the work of Umberto Eco, Pierre Bourdieu and Jeffrey C. Alexander, has proposed a model of cultural change based on claims and bids, which are judged by their cognitive adequacy and endorsed or not endorsed by the symbolic authority of the cultural community in question. Cultural invention has come to mean any innovation that is new and found to be useful to a group of people and expressed in their behavior but which does not exist as a physical object. Humanity is in a global "accelerating culture change period," driven by the expansion of international commerce, the mass media, and above all, the human population explosion, among other factors. Culture repositioning means the reconstruction of the cultural concept of a society. Cultures are internally affected by both forces encouraging change and forces resisting change. These forces are related to both social structures and natural events, and are involved in the perpetuation of cultural ideas and practices within current structures, which themselves are subject to change. Social conflict and the development of technologies can produce changes within a society by altering social dynamics and promoting new cultural models, and spurring or enabling generative action. These social shifts may accompany ideological shifts and other types of cultural change. For example, the U.S. feminist movement involved new practices that produced a shift in gender relations, altering both gender and economic structures. Environmental conditions may also enter as factors. For example, after tropical forests returned at the end of the last ice age, plants suitable for domestication were available, leading to the invention of agriculture, which in turn brought about many cultural innovations and shifts in social dynamics. Cultures are externally affected via contact between societies, which may also produce—or inhibit—social shifts and changes in cultural practices. War or competition over resources may impact technological development or social dynamics. Additionally, cultural ideas may transfer from one society to another, through diffusion or acculturation. In diffusion, the form of something (though not necessarily its meaning) moves from one culture to another. For example, Western restaurant chains and culinary brands sparked curiosity and fascination to the Chinese as China opened its economy to international trade in the late 20th-century. "Stimulus diffusion" (the sharing of ideas) refers to an element of one culture leading to an invention or propagation in another. "Direct borrowing", on the other hand, tends to refer to technological or tangible diffusion from one culture to another. Diffusion of innovations theory presents a research-based model of why and when individuals and cultures adopt new ideas, practices, and products. Acculturation has different meanings. Still, in this context, it refers to the replacement of traits of one culture with another, such as what happened to certain Native American tribes and many indigenous peoples across the globe during the process of colonization. Related processes on an individual level include assimilation (adoption of a different culture by an individual) and transculturation. The transnational flow of culture has played a major role in merging different cultures and sharing thoughts, ideas, and beliefs. Early modern discourses German Romanticism Immanuel Kant (1724–1804) formulated an individualist definition of "enlightenment" similar to the concept of : "Enlightenment is man's emergence from his self-incurred immaturity." He argued that this immaturity comes not from a lack of understanding, but from a lack of courage to think independently. Against this intellectual cowardice, Kant urged: "" ("Dare to be wise!"). In reaction to Kant, German scholars such as Johann Gottfried Herder (1744–1803) argued that human creativity, which necessarily takes unpredictable and highly diverse forms, is as important as human rationality. Moreover, Herder proposed a collective form of : "For Herder, was the totality of experiences that provide a coherent identity, and sense of common destiny, to a people." In 1795, the Prussian linguist and philosopher Wilhelm von Humboldt (1767–1835) called for an anthropology that would synthesize Kant's and Herder's interests. During the Romantic era, scholars in Germany, especially those concerned with nationalist movements—such as the nationalist struggle to create a "Germany" out of diverse principalities, and the nationalist struggles by ethnic minorities against the Austro-Hungarian Empire—developed a more inclusive notion of culture as "worldview". According to this school of thought, each ethnic group has a distinct worldview that is incommensurable with the worldviews of other groups. Although more inclusive than earlier views, this approach to culture still allowed for distinctions between "civilized" and "primitive" or "tribal" cultures. In 1860, Adolf Bastian (1826–1905) argued for "the psychic unity of mankind." He proposed that a scientific comparison of all human societies would reveal that distinct worldviews consisted of the same basic elements. According to Bastian, all human societies share a set of "elementary ideas"; different cultures, or different "folk ideas", are local modifications of the elementary ideas. This view paved the way for the modern understanding of culture. Franz Boas (1858–1942) was trained in this tradition, and he brought it with him when he left Germany for the United States. English Romanticism In the 19th century, humanists such as English poet and essayist Matthew Arnold (1822–1888) used the word "culture" to refer to an ideal of individual human refinement, of "the best that has been thought and said in the world." This concept of culture is also comparable to the German concept of : "...culture being a pursuit of our total perfection by means of getting to know, on all the matters which most concern us, the best which has been thought and said in the world." In practice, culture referred to an elite ideal and was associated with such activities as art, classical music, and haute cuisine. As these forms were associated with urban life, "culture" was identified with "civilization" (from ). Another facet of the Romantic movement was an interest in folklore, which led to identifying a "culture" among non-elites. This distinction is often characterized as that between high culture, namely that of the ruling social group, and low culture. In other words, the idea of "culture" that developed in Europe during the 18th and early 19th centuries reflected inequalities within European societies. Matthew Arnold contrasted "culture" with anarchy; other Europeans, following philosophers Thomas Hobbes and Jean-Jacques Rousseau, contrasted "culture" with "the state of nature." According to Hobbes and Rousseau, the Native Americans who were being conquered by Europeans from the 16th centuries on were living in a state of nature; this opposition was expressed through the contrast between "civilized" and "uncivilized." According to this way of thinking, one could classify some countries and nations as more civilized than others and some people as more cultured than others. This contrast led to Herbert Spencer's theory of Social Darwinism and Lewis Henry Morgan's theory of cultural evolution. Just as some critics have argued that the distinction between high and low cultures is an expression of the conflict between European elites and non-elites, other critics have argued that the distinction between civilized and uncivilized people is an expression of the conflict between European colonial powers and their colonial subjects. Other 19th-century critics, following Rousseau, have accepted this differentiation between higher and lower culture, but have seen the refinement and sophistication of high culture as corrupting and unnatural developments that obscure and distort people's essential nature. These critics considered folk music (as produced by "the folk," i.e., rural, illiterate, peasants) to honestly express a natural way of life, while classical music seemed superficial and decadent. Equally, this view often portrayed indigenous peoples as "noble savages" living authentic and unblemished lives, uncomplicated and uncorrupted by the highly stratified capitalist systems of the West. In 1870 the anthropologist Edward Tylor (1832–1917) applied these ideas of higher versus lower culture to propose a theory of the evolution of religion. According to this theory, religion evolves from more polytheistic to more monotheistic forms. In the process, he redefined culture as a diverse set of activities characteristic of all human societies. This view paved the way for the modern understanding of religion. Anthropology Although anthropologists worldwide refer to Tylor's definition of culture, in the 20th century "culture" emerged as the central and unifying concept of American anthropology, where it most commonly refers to the universal human capacity to classify and encode human experiences symbolically, and to communicate symbolically encoded experiences socially. American anthropology is organized into four fields, each of which plays an important role in research on culture: biological anthropology, linguistic anthropology, cultural anthropology, and in the United States and Canada, archaeology. The term , or "culture glasses," coined by German American anthropologist Franz Boas, refers to the "lenses" through which a person sees their own culture. Martin Lindstrom asserts that , which allow a person to make sense of the culture they inhabit, "can blind us to things outsiders pick up immediately." Sociology The sociology of culture concerns culture as manifested in society. For sociologist Georg Simmel (1858–1918), culture referred to "the cultivation of individuals through the agency of external forms which have been objectified in the course of history." As such, culture in the sociological field can be defined as the ways of thinking, the ways of acting, and the material objects that together shape a people's way of life. Culture can be either of two types, non-material culture or material culture. Non-material culture refers to the non-physical ideas that individuals have about their culture, including values, belief systems, rules, norms, morals, language, organizations, and institutions, while material culture is the physical evidence of a culture in the objects and architecture they make or have made. The term tends to be relevant only in archeological and anthropological studies, but it specifically means all material evidence which can be attributed to culture, past or present. Cultural sociology first emerged in Weimar Germany (1918–1933), where sociologists such as Alfred Weber used the term ('cultural sociology'). Cultural sociology was then reinvented in the English-speaking world as a product of the cultural turn of the 1960s, which ushered in structuralist and postmodern approaches to social science. This type of cultural sociology may be loosely regarded as an approach incorporating cultural analysis and critical theory. Cultural sociologists tend to reject scientific methods, instead hermeneutically focusing on words, artifacts and symbols. Culture has since become an important concept across many branches of sociology, including resolutely scientific fields like social stratification and social network analysis. As a result, there has been a recent influx of quantitative sociologists to the field. Thus, there is now a growing group of sociologists of culture who are, confusingly, not cultural sociologists. These scholars reject the abstracted postmodern aspects of cultural sociology, and instead, look for a theoretical backing in the more scientific vein of social psychology and cognitive science. Early researchers and development of cultural sociology The sociology of culture grew from the intersection between sociology (as shaped by early theorists like Marx, Durkheim, and Weber) with the growing discipline of anthropology, wherein researchers pioneered ethnographic strategies for describing and analyzing a variety of cultures around the world. Part of the legacy of the early development of the field lingers in the methods (much of cultural, sociological research is qualitative), in the theories (a variety of critical approaches to sociology are central to current research communities), and in the substantive focus of the field. For instance, relationships between popular culture, political control, and social class were early and lasting concerns in the field. Cultural studies In the United Kingdom, sociologists and other scholars influenced by Marxism such as Stuart Hall (1932–2014) and Raymond Williams (1921–1988) developed cultural studies. Following nineteenth-century Romantics, they identified culture with consumption goods and leisure activities (such as art, music, film, food, sports, and clothing). They saw patterns of consumption and leisure as determined by relations of production, which led them to focus on class relations and the organization of production. In the United Kingdom, cultural studies focuses largely on the study of popular culture; that is, on the social meanings of mass-produced consumer and leisure goods. Richard Hoggart coined the term in 1964 when he founded the Birmingham Centre for Contemporary Cultural Studies or CCCS. It has since become strongly associated with Stuart Hall, who succeeded Hoggart as Director. Cultural studies in this sense, then, can be viewed as a limited concentration scoped on the intricacies of consumerism, which belongs to a wider culture sometimes referred to as Western civilization or globalism. From the 1970s onward, Stuart Hall's pioneering work, along with that of his colleagues Paul Willis, Dick Hebdige, Tony Jefferson, and Angela McRobbie, created an international intellectual movement. As the field developed, it began to combine political economy, communication, sociology, social theory, literary theory, media theory, film/video studies, cultural anthropology, philosophy, museum studies, and art history to study cultural phenomena or cultural texts. In this field researchers often concentrate on how particular phenomena relate to matters of ideology, nationality, ethnicity, social class, and/or gender. Cultural studies is concerned with the meaning and practices of everyday life. These practices comprise the ways people do particular things (such as watching television or eating out) in a given culture. It also studies the meanings and uses people attribute to various objects and practices. Specifically, culture involves those meanings and practices held independently of reason. Watching television to view a public perspective on a historical event should not be thought of as culture unless referring to the medium of television itself, which may have been selected culturally; however, schoolchildren watching television after school with their friends to "fit in" certainly qualifies since there is no grounded reason for one's participation in this practice. In the context of cultural studies, a text includes not only written language, but also films, photographs, fashion, or hairstyles: the texts of cultural studies comprise all the meaningful artifacts of culture. Similarly, the discipline widens the concept of culture. Culture, for a cultural-studies researcher, not only includes traditional high culture (the culture of ruling social groups) and popular culture, but also everyday meanings and practices. The last two, in fact, have become the main focus of cultural studies. A further and recent approach is comparative cultural studies, based on the disciplines of comparative literature and cultural studies. Scholars in the United Kingdom and the United States developed somewhat different versions of cultural studies after the late 1970s. The British version of cultural studies had originated in the 1950s and 1960s, mainly under the influence of Richard Hoggart, E.P. Thompson, and Raymond Williams, and later that of Stuart Hall and others at the Centre for Contemporary Cultural Studies at the University of Birmingham. This included overtly political, left-wing views, and criticisms of popular culture as "capitalist" mass culture; it absorbed some of the ideas of the Frankfurt School critique of the "culture industry" (i.e. mass culture). This emerges in the writings of early British cultural-studies scholars and their influences: see the work of (for example) Raymond Williams, Stuart Hall, Paul Willis, and Paul Gilroy. In the United States, Lindlof and Taylor write, "cultural studies [were] grounded in a pragmatic, liberal-pluralist tradition." The American version of cultural studies initially concerned itself more with understanding the subjective and appropriative side of audience reactions to, and uses of, mass culture; for example, American cultural-studies advocates wrote about the liberatory aspects of fandom. The distinction between American and British strands, however, has faded. Some researchers, especially in early British cultural studies, apply a Marxist model to the field. This strain of thinking has some influence from the Frankfurt School, but especially from the structuralist Marxism of Louis Althusser and others. The main focus of an orthodox Marxist approach concentrates on the production of meaning. This model assumes a mass production of culture and identifies power as residing with those producing cultural artifacts. In a Marxist view, the mode and relations of production form the economic base of society, which constantly interacts and influences superstructures, such as culture. Other approaches to cultural studies, such as feminist cultural studies and later American developments of the field, distance themselves from this view. They criticize the Marxist assumption of a single, dominant meaning, shared by all, for any cultural product. The non-Marxist approaches suggest that different ways of consuming cultural artifacts affect the meaning of the product. This view comes through in the book Doing Cultural Studies: The Story of the Sony Walkman (by Paul du Gay et al.), which seeks to challenge the notion that those who produce commodities control the meanings that people attribute to them. Feminist cultural analyst, theorist, and art historian Griselda Pollock contributed to cultural studies from viewpoints of art history and psychoanalysis. The writer Julia Kristeva is among influential voices at the turn of the century, contributing to cultural studies from the field of art and psychoanalytical French feminism. Petrakis and Kostis (2013) divide cultural background variables into two main groups: The first group covers the variables that represent the "efficiency orientation" of the societies: performance orientation, future orientation, assertiveness, power distance, and uncertainty avoidance. The second covers the variables that represent the "social orientation" of societies, i.e., the attitudes and lifestyles of their members. These variables include gender egalitarianism, institutional collectivism, in-group collectivism, and human orientation. In 2016, a new approach to culture was suggested by Rein Raud, who defines culture as the sum of resources available to human beings for making sense of their world and proposes a two-tiered approach, combining the study of texts (all reified meanings in circulation) and cultural practices (all repeatable actions that involve the production, dissemination or transmission of purposes), thus making it possible to re-link anthropological and sociological study of culture with the tradition of textual theory. Psychology Starting in the 1990s, psychological research on culture influence began to grow and challenge the universality assumed in general psychology. Culture psychologists began to try to explore the relationship between emotions and culture, and answer whether the human mind is independent from culture. For example, people from collectivistic cultures, such as the Japanese, suppress their positive emotions more than their American counterparts. Culture may affect the way that people experience and express emotions. On the other hand, some researchers try to look for differences between people's personalities across cultures. As different cultures dictate distinctive norms, culture shock is also studied to understand how people react when they are confronted with other cultures. LGBT culture is displayed with significantly different levels of tolerance within different cultures and nations. Cognitive tools may not be accessible or they may function differently cross culture. For example, people who are raised in a culture with an abacus are trained with distinctive reasoning style. Cultural lenses may also make people view the same outcome of events differently. Westerners are more motivated by their successes than their failures, while East Asians are better motivated by the avoidance of failure. Culture is important for psychologists to consider when understanding the human mental operation. The notion of the anxious, unstable, and rebellious adolescent has been criticized by experts, such as Robert Epstein, who state that an undeveloped brain is not the main cause of teenagers' turmoils. Some have criticized this understanding of adolescence, classifying it as a relatively recent phenomenon in human history created by modern society, and have been highly critical of what they view as the infantilization of young adults in American society. According to Robert Epstein and Jennifer, "American-style teen turmoil is absent in more than 100 cultures around the world, suggesting that such mayhem is not biologically inevitable. Second, the brain itself changes in response to experiences, raising the question of whether adolescent brain characteristics are the cause of teen tumult or rather the result of lifestyle and experiences." David Moshman has also stated in regards to adolescence that brain research "is crucial for a full picture, but it does not provide an ultimate explanation." Protection of culture There are a number of international agreements and national laws relating to the protection of cultural heritage and cultural diversity. UNESCO and its partner organizations such as Blue Shield International coordinate international protection and local implementation. The Hague Convention for the Protection of Cultural Property in the Event of Armed Conflict and the UNESCO Convention on the Protection and Promotion of the Diversity of Cultural Expressions deal with the protection of culture. Article 27 of the Universal Declaration of Human Rights deals with cultural heritage in two ways: it gives people the right to participate in cultural life on the one hand and the right to the protection of their contributions to cultural life on the other. In the 21st century, the protection of culture has been the focus of increasing activity by national and international organizations. The UN and UNESCO promote cultural preservation and cultural diversity through declarations and legally-binding conventions or treaties. The aim is not to protect a person's property, but rather to preserve the cultural heritage of humanity, especially in the event of war and armed conflict. According to Karl von Habsburg, President of Blue Shield International, the destruction of cultural assets is also part of psychological warfare. The target of the attack is the identity of the opponent, which is why symbolic cultural assets become a main target. It is also intended to affect the particularly sensitive cultural memory, the growing cultural diversity and the economic basis (such as tourism) of a state, region or municipality. Tourism is having an increasing impact on the various forms of culture. On the one hand, this can be physical impact on individual objects or the destruction caused by increasing environmental pollution and, on the other hand, socio-cultural effects on society. See also Animal culture Anthropology Cultural area Cultural studies Cultural identity Cultural tourism Culture 21 – United Nations plan of action Outline of culture Recombinant culture Semiotics of culture References Sources Further reading Books Bastian, Adolf (2009), Encyclopædia Britannica Online Arnold, Matthew. 1869. Culture and Anarchy. New York: Macmillan. Third edition, 1882, available online. Retrieved: 2006-06-28. Bakhtin, M.M. (1981) The Dialogic Imagination: Four Essays. Ed. Michael Holquist. Trans. Caryl Press. . Barzilai, Gad (2003). Communities and Law: Politics and Cultures of Legal Identities University of Michigan Press. Bourdieu, Pierre (1977). Outline of a Theory of Practice. Cambridge University Press. Carhart. Michael C. (2007). The Science of Culture in Enlightenment Germany, Cambridge, Harvard University press. Cohen, Anthony P. (1985). The Symbolic Construction of Community. New York: Routledge Dawkins, R. (1999) [1982]. The Extended Phenotype: The Long Reach of the Gene. Oxford Paperbacks. Findley & Rothney (1986). Twentieth-Century World, Houghton Mifflin Geertz, Clifford (1973). The Interpretation of Cultures: Selected Essays. New York. . Goodall, J. (1986). The Chimpanzees of Gombe: Patterns of Behavior. Cambridge, Massachusetts: Belknap Press of Harvard University Press. Hoult, T.F., ed. (1969). Dictionary of Modern Sociology. Totowa, New Jersey: Littlefield, Adams & Co. Jary, D. and J. Jary (1991). The HarperCollins Dictionary of Sociology. New York: HarperCollins. Keiser, R. Lincoln (1969). The Vice Lords: Warriors of the Streets. Holt, Rinehart, and Winston. . Kroeber, A.L. and C. Kluckhohn (1952). Culture: A Critical Review of Concepts and Definitions. Cambridge, Massachusetts: Peabody Museum Kim, Uichol (2001). "Culture, science and indigenous psychologies: An integrated analysis." In D. Matsumoto (Ed.), Handbook of culture and psychology. Oxford: Oxford University Press McClenon, James. Tylor, Edward B(urnett) (1998) Encyclopedia of Religion and Society. Ed. William Swatos and Peter Kivisto. Walnut Creek: AltaMira, pp. 528–529. Middleton, R. (1990). Studying Popular Music. Philadelphia: Open University Press. . O'Neil, D. (2006). Cultural Anthropology Tutorials , Behavioral Sciences Department, Palomar College, San Marco, California. Retrieved: 2006-07-10. Reagan, Ronald. "Final Radio Address to the Nation" , January 14, 1989. Retrieved June 3, 2006. Reese, W.L. (1980). Dictionary of Philosophy and Religion: Eastern and Western Thought. New Jersey US; Sussex, UK: Humanities Press. UNESCO (2002). Universal Declaration on Cultural Diversity, issued on International Mother Language Day, White, L. (1949). The Science of Culture: A study of man and civilization. New York: Farrar, Straus and Giroux. Wilson, Edward O. (1998). Consilience: The Unity of Knowledge. New York: Vintage. . Articles The Meaning of "Culture" (2014-12-27), Joshua Rothman, The New Yorker External links Cultura: International Journal of Philosophy of Culture and Axiology What is Culture? Social concepts Social constructionism Main topic articles
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Folk psychology
In philosophy of mind and cognitive science, folk psychology, or commonsense psychology, is a human capacity to explain and predict the behavior and mental state of other people. Processes and items encountered in daily life such as pain, pleasure, excitement, and anxiety use common linguistic terms as opposed to technical or scientific jargon. Folk psychology allows for an insight into social interactions and communication, thus stretching the importance of connection and how it is experienced. Traditionally, the study of folk psychology has focused on how everyday people—those without formal training in the various academic fields of science—go about attributing mental states. This domain has primarily been centered on intentional states reflective of an individual's beliefs and desires; each described in terms of everyday language and concepts such as "beliefs", "desires", "fear", and "hope". Belief and desire have been the main idea of folk psychology as both suggest the mental states we partake in. Belief comes from the mindset of how we take the world to be while desire comes from how we want the world to be. From both of these mindsets, our intensity of predicting others mental states can have different results. Folk psychology is seen by many psychologists from two perspectives: the intentional stance or the regulative view. The regulative view of folk psychology insists that a person's behavior is more geared to acting towards the societal norms whereas the intentional stance makes a person behave based on the circumstances of how they are supposed to behave. Key folk concepts Intentionality When perceiving, explaining, or criticizing human behaviour, people distinguish between intentional and unintentional actions. An evaluation of an action as stemming from purposeful action or accidental circumstances is one of the key determinants in social interaction. Others are the environmental conditions or pre-cognitive matters. For example, a critical remark that is judged to be intentional on the part of the receiver of the message can be viewed as a hurtful insult. Conversely, if considered unintentional, the same remark may be dismissed and forgiven. The folk concept of intentionality is used in the legal system to distinguish between intentional and unintentional behavior. When looking at an individual, there is an unconventional way of explaining behavior in law. By looking at behaviors and expressions, folk psychology is used to predict behaviors that have been acted out in the past. The importance of this concept transcends almost all aspects of everyday life: with empirical studies in social and developmental psychology exploring perceived intentionality's role as a mediator for aggression, relationship conflict, judgements of responsibility blame or punishment. Recent empirical literature on folk psychology has shown that people's theories regarding intentional actions involve four distinct factors: beliefs, desires, causal histories, and enabling factors. Here, beliefs and desires represent the central variables responsible for the folk theories of intention. Desires embody outcomes that an individual seeks, including those that are impossible to achieve. The key difference between desires and intentions is that desires can be purely hypothetical, whereas intentions specify an outcome that the individual is actually trying to bring to fruition. In terms of beliefs, there are several types that are relevant to intentions—outcome beliefs and ability beliefs. Outcome beliefs are beliefs as to whether a given action will fulfill an intention, as in "purchasing a new watch will impress my friends". Ability consists of an actor's conviction regarding his or her ability to perform an action, as in "I really can afford the new watch". In light of this, Heider postulated that ability beliefs could be attributed with causing individuals to form goals that would not otherwise have been entertained. Regulative The regulative view of folk psychology is not the same of the intentional stance of folk psychology. This point of view is primarily concerned with the norms and patterns the correspond with our behavior and applying them in social situations. Our thoughts and behaviors are often shaped by folk psychology into the normative molds that help others predict and comprehend us. According to the regulative point of view, social roles, cultural norms, generalizations, and stereotypes are grounded on social and developmental psychology's empirical data, which is what normative structures allude to. Based on how someone displays themselves, things like how you treat babies differently from adults and boys differently from girls might foretell how people will behave or react. According to this regulative perspective, folk psychology fulfills a "curiosity state" and a satisfactory answer satisfies the needs of the inquirer. Moral character judgements play a significant role in comprehending folk psychology from a regulative perspective. Three categories of moral character traits are assigned: virtue-labeling, narrative-based moral assessment, as well as gossiping about traits and they use different approaches to social cognition. Although character judgement is a component in folk psychology, it does not take into consideration other processes that we engage in on the daily basis. Comprehension and prediction Context model Folk psychology is crucial to evaluating and ultimately understanding novel concepts and items. Developed by Medin, Altom, and Murphy, the Context Model hypothesizes that as a result of mental models in the form of prototype and exemplar representations, individuals are able to more accurately represent and comprehend the environment around them. According to the model, the overall similarity between the prototype and a given instance of a category is evaluated based on multiple dimensions (e.g., shape, size, color). A multiplicative function modeled after this phenomenon was created. Here, represents the similarity between the prototype and the th exemplar, is the subscript for the dimensions , and is the similarity between the prototype and the th exemplar on the th dimension. Prediction model There are other prediction models when it comes to the different cognitive thoughts an individual might have when trying to predict human behavior or human mental states. From Lewis, one platitude includes individuals casually expressing stimuli and behavior. The other platitude includes assuming a type of mental state another has. Consequence of prediction model The prediction model has received some cautions as the idea of folk psychology has been a part of Lewis's ideas. Common statements about mental health have been considered in Lewis's prediction model, therefore there was an assumed lack of quality scientific research. Explanation Conversational Model Given that folk psychology represents causal knowledge associated with the mind's categorization processes, it follows that folk psychology is actively employed in aiding the explanation of everyday actions. Denis Hilton's (1990) Conversational Model was created with this causal explanation in mind, with the model having the ability to generate specific predictions. Hilton coined his model the 'conversational' model because he argued that as a social activity, unlike prediction, explanation requires an audience: to whom the individual explains the event or action. According to the model, causal explanations follow two particular conversational maxims from Grice's (1975) models of conversation—the manner maxim and the quantity maxim. Grice indicated that the content of a conversation should be relevant, informative, and fitting of the audience's gap in knowledge. Cognizant of this, the Conversational Model indicates that the explainer, upon evaluation of his audience, will modify his explanation to cater their needs. In essence, demonstrating the inherent need for mental comparison and in subsequent modification of behaviour in everyday explanations. Application and functioning Belief–desire model The belief–desire model of psychology illustrates one method in which folk psychology is utilized in everyday life. According to this model, people perform an action if they want an outcome and believe that it can be obtained by performing the action. However, beliefs and desires are not responsible for immediate action; intention acts as a mediator of belief/desire and action. In other words, consider a person who wants to achieve a goal, "G", and believes action "A" will aid in attaining "G"; this leads to an intention to perform "A", which is then carried out to produce action "A". Schank & Abelson (1977) described this inclusion of typical beliefs, desires, and intentions underlying an action as akin to a "script" whereby an individual is merely following an unconscious framework that leads to the ultimate decision of whether an action will be performed. Similarly, Barsalou (1985) described the category of the mind as an "ideal" whereby if a desire, a belief, and an intention were all present, they would "rationally" lead to a given action. They coined this phenomenon the "ideal of rational action". Goal-intentional action model Existing literature has widely corroborated the fact that social behavior is greatly affected by the causes to which people attribute actions. In particular, it has been shown that an individual's interpretation of the causes of behavior reflects their pre-existing beliefs regarding the actor's mental state and motivation behind his or her actions. It follows that they draw on the assumed intentions of actors to guide their own responses to punish or reward the actor. This concept is extended to cover instances in which behavioral evidence is lacking. Under these circumstances, it has been shown that the individual will again draw on assumed intentions in order to predict the actions of the third party. Although the two components are often used interchangeably in common parlance, there is an important distinction between the goals and intentions. This discrepancy lies in the fact that individuals with an intention to perform an action also foster the belief that it will be achieved, whereas the same person with a goal may not necessarily believe that the action is able to be performed in spite of having a strong desire to do so. Predicting goals and actions, much like the Belief-Desire Model, involves moderating variables that determine whether an action will be performed. In the Goal-Intentional Action Model, the predictors of goals and actions are: the actors' beliefs about his or her abilities and their actual possession of preconditions required to carry out the action. Additionally, preconditions consist of the various conditions necessary in order for realization of intentions. This includes abilities and skills in addition to environmental variables that may come into play. Schank & Abelson raises the example of going to a restaurant, where the preconditions include the ability to afford the bill and get to the correct venue, in addition to the fact that the restaurant must be open for business. Traditionally, people prefer to allude to preconditions to explain actions that have a high probability of being unattainable, whereas goals tend to be described as a wide range of common actions. Model of everyday inferences Models of everyday inferences capture folk psychology of human informal reasoning. Many models of this nature have been developed. They express and refine our folk psychological ways of understanding of how one makes inferences. For example, one model describes human everyday reasoning as combinations of simple, direct rules and similarity-based processes. From the interaction of these simple mechanisms, seemingly complex patterns of reasoning emerge. The model has been used to account for a variety of reasoning data. Controversy Folk psychology remains the subject of much contention in academic circles with respect to its scope, method and the significance of its contributions to the scientific community. A large part of this criticism stems from the prevailing impression that folk psychology is a primitive practice reserved for the uneducated and non-academics in discussing their everyday lives. There is significant debate over whether folk psychology is useful for academic purposes; specifically, whether it can be relevant with regard to the scientific psychology domain. It has been argued that a mechanism used for laypeople's understanding, predicting, and explaining each other's actions is inapplicable with regards to the requirements of the scientific method. Conversely, opponents have called for patience, seeing the mechanism employed by laypeople for understanding each other's actions as important in their formation of bases for future action when encountering similar situations. Malle & Knobe hailed this systematization of people's everyday understanding of the mind as an inevitable progression towards a more comprehensive field of psychology. Medin et al. provide another advantage of conceptualizing folk psychology with their Mixture Model of Categorization: it is advantageous as it helps predict action. See also Common sense Intentional stance Popular psychology Theory of mind References Cognitive science Philosophy of psychology Popular psychology Scientific folklore
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Insanity
Insanity, madness, lunacy, and craziness are behaviors caused by certain abnormal mental or behavioral patterns. Insanity can manifest as violations of societal norms, including a person or persons becoming a danger to themselves or to other people. Conceptually, mental insanity also is associated with the biological phenomenon of contagion (that mental illness is infectious) as in the case of copycat suicides. In contemporary usage, the term insanity is an informal, un-scientific term denoting "mental instability"; thus, the term insanity defense is the legal definition of mental instability. In medicine, the general term psychosis is used to include the presence of delusions and/or hallucinations in a patient; and psychiatric illness is "psychopathology", not mental insanity. In English, the word "sane" derives from the Latin adjective sanus, meaning "healthy". Juvenal's phrase mens sana in corpore sano is often translated to mean a "healthy mind in a healthy body". From this perspective, insanity can be considered as poor health of the mind, not necessarily of the brain as an organ (although that can affect mental health), but rather refers to defective function of mental processes such as reasoning. Another Latin phrase related to our current concept of sanity is compos mentis ("sound of mind"), and a euphemistic term for insanity is non compos mentis. In law, mens rea means having had criminal intent, or a guilty mind, when the act (actus reus) was committed. A more informal use of the term insanity is to denote something or someone considered highly unique, passionate or extreme, including in a positive sense. The term may also be used as an attempt to discredit or criticize particular ideas, beliefs, principles, desires, personal feelings, attitudes, or their proponents, such as in politics and religion. Historical views and treatment Madness, the non-legal word for insanity, has been recognized throughout history in every known society. Some traditional cultures have turned to witch doctors or shamans to apply magic, herbal mixtures, or folk medicine to rid deranged persons of evil spirits or bizarre behavior, for example. Archaeologists have unearthed skulls (at least 7000 years old) that have small, round holes bored in them using flint tools. It has been conjectured that the subjects may have been thought to have been possessed by spirits that the holes would allow to escape. More recent research on the historical practice of trepanning supports the hypothesis that this procedure was medical in nature and intended as means of treating cranial trauma. Ancient Greece The Greeks appeared to share something of the modern Western world's secular and holistic view, believing that afflictions of the mind did not differ from diseases of the body. Moreover, they saw mental and physical illness as a result of natural causes and an imbalance in bodily humors. Hippocrates frequently wrote that an excess of black bile resulted in irrational thinking and behavior. Ancient Rome Romans made other contributions to psychiatry, in particular a precursor of some contemporary practice. They put forward the idea that strong emotions could lead to bodily ailments, the basis of today's theory of psychosomatic illness. The Romans also supported humane treatment of the mentally ill, and in so doing, codified into law the principle of insanity as a mitigation of responsibility for criminal acts, although the criterion for insanity was sharply set as the defendant had to be found "non compos mentis", a term meaning "not sound of mind". From the Middle Ages onward The Middle Ages witnessed the end of the progressive ideas of the Greeks and Romans. During the 18th century, the French and the British introduced humane treatment of the clinically insane, though the criteria for diagnosis and placement in an asylum were considerably looser than today, often including such conditions as speech disorder, speech impediments, epilepsy, and depression or being pregnant out of wedlock. Europe's oldest asylum was the precursor of today's Bethlem Royal Hospital in London, known then as Bedlam, which began admitting the mentally ill in 1403 and is mentioned in Chaucer's Canterbury Tales. The first American asylum was built in Williamsburg, Virginia, circa 1773. Before the 19th century, these hospitals were used to isolate the mentally ill or the socially ostracized from society rather than cure them or maintain their health. Pictures from this era portrayed patients bound with rope or chains, often to beds or walls, or restrained in straitjackets. Medicine Insanity is no longer considered a medical diagnosis but is a legal term in the United States, stemming from its original use in common law. The disorders formerly encompassed by the term covered a wide range of mental disorders now diagnosed as bipolar disorder, organic brain syndromes, schizophrenia, and other psychotic disorders. Law In United States criminal law, insanity may serve as an affirmative defense to criminal acts and thus does not need to negate an element of the prosecution's case such as general or specific intent. Each U.S. state differs somewhat in its definition of insanity but most follow the guidelines of the Model Penal Code. All jurisdictions require a sanity evaluation to address the question first of whether or not the defendant has a mental illness. Most courts accept a major mental illness such as psychosis but will not accept the diagnosis of a personality disorder for the purposes of an insanity defense. The second question is whether the mental illness interfered with the defendant's ability to distinguish right from wrong. That is, did the defendant know that the alleged behavior was against the law at the time the offense was committed. Additionally, some jurisdictions add the question of whether or not the defendant was in control of their behavior at the time of the offense. For example, if the defendant was compelled by some aspect of their mental illness to commit the illegal act, the defendant could be evaluated as not in control of their behavior at the time of the offense. The forensic mental health specialists submit their evaluations to the court. Since the question of sanity or insanity is a legal question and not a medical one, the judge and or jury will make the final decision regarding the defendant's status regarding an insanity defense. In most jurisdictions within the United States, if the insanity plea is accepted, the defendant is committed to a psychiatric institution for at least 60 days for further evaluation, and then reevaluated at least yearly after that. Insanity is generally no defense in a civil lawsuit, but an insane plaintiff can toll the statute of limitations for filing a suit until gaining sanity, or until a statute of repose has run. Feigning Feigned insanity is the simulation of mental illness in order to deceive. Amongst other purposes, insanity is feigned in order to avoid or lessen the consequences of a confrontation or conviction for an alleged crime. A number of treatises on medical jurisprudence were written during the nineteenth century, the most famous of which was Isaac Ray in 1838 (fifth edition 1871); others include Ryan (1832), Taylor (1845), Wharton and Stille (1855), Ordronaux (1869), Meymott (1882). The typical techniques as outlined in these works are the background for Dr. Neil S. Kaye's widely recognized guidelines that indicate an attempt to feign insanity. One famous example of someone feigning insanity is Mafia boss Vincent Gigante, who pretended for years to be suffering from dementia, and was often seen wandering aimlessly around his neighborhood in his pajamas muttering to himself. Testimony from informants and surveillance showed that Gigante was in full control of his faculties the whole time, and ruled over his Mafia family with an iron fist. Today feigned insanity is considered malingering. In a 2005 court case, United States v. Binion, the defendant was prosecuted and convicted for obstruction of justice (adding to his original sentence) because he feigned insanity in a Competency to Stand Trial evaluation. Insult In modern times, labeling someone as insane often carries little or no medical meaning and is rather used as an insult or as a reaction to behavior perceived to be outside the bounds of accepted norms. For instance, the definition of insanity is sometimes colloquially purported to be "doing the same thing over and over again and expecting a different result." However, this does not match the legal definition of insanity. See also Rosenhan, David L. References External links "On Being Sane in Insane Places" Obsolete medical terms Pejorative terms for people with disabilities
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Solipsism syndrome
Solipsism syndrome refers to a psychological state and condition in which a person feels that reality is not external to their mind. Periods of extended isolation may predispose people to this condition. In particular, the syndrome has been identified as a potential concern for individuals living in outer space for extended periods of time. Overview The philosophical definition of solipsism is the idea that only one's mind is sure to exist. In a solipsistic position, a person only believes their mind or self is sure to exist. This is part of self-existence theory or the view of the self. Individuals experiencing solipsism syndrome feel reality is not 'real' in the sense of being external to their own minds. The syndrome is characterized by feelings of loneliness, detachment and indifference to the outside world. Solipsism syndrome is not currently recognized as a psychiatric disorder by the American Psychiatric Association, though it shares similarities with depersonalization-derealization disorder, which is recognized. Solipsism syndrome is distinct from solipsism, which is a philosophical position that nothing exists or can be known to exist outside of one's own mind rather than a psychological state. Advocates of this philosophy do not necessarily suffer from solipsism syndrome, and sufferers do not necessarily subscribe to solipsism as a school of intellectual thought. Periods of extended isolation may predispose people to solipsism syndrome. In particular, the syndrome has been identified as a potential challenge for astronauts and cosmonauts on long-term missions, and these concerns influence the design of artificial habitats. See also Attribution (psychology) Depersonalization-derealization disorder Depersonalization Derealization Existential crisis Self-disorder Solipsism References External links NASA's Space Settlements: A Design Study Appendix A Is Reality Real? Help for Solipsism Syndrome sufferers Mental states Psychopathological syndromes Solipsism
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Social anthropology
Social anthropology is the study of patterns of behaviour in human societies and cultures. It is the dominant constituent of anthropology throughout the United Kingdom and much of Europe, where it is distinguished from cultural anthropology. In the United States, social anthropology is commonly subsumed within cultural anthropology or sociocultural anthropology. Comparison with cultural anthropology The term cultural anthropology is generally applied to ethnographic works that are holistic in spirit, are oriented to the ways in which culture affects individual experience, or aim to provide a rounded view of the knowledge, customs, and institutions of people. Social anthropology is a term applied to ethnographic works that attempt to isolate a particular system of social relations such as those that comprise domestic life, economy, law, politics, or religion, give analytical priority to the organizational bases of social life, and attend to cultural phenomena as somewhat secondary to the main issues of social scientific inquiry. Topics of interest for social anthropologists have included customs, economic and political organization, law and conflict resolution, patterns of consumption and exchange, kinship and family structure, gender relations, childbearing and socialization, religion, while present-day social anthropologists are also concerned with issues of globalism, ethnic violence, gender studies, transnationalism and local experience, and the emerging cultures of cyberspace, and can also help with bringing opponents together when environmental concerns come into conflict with economic developments. British and American anthropologists including Gillian Tett and Karen Ho who studied Wall Street provided an alternative explanation for the financial crisis of 2007–2010 to the technical explanations rooted in economic and political theory. Differences among British, French, and American sociocultural anthropologies have diminished with increasing dialogue and borrowing of both theory and methods. Social and cultural anthropologists, and some who integrate the two, are found in most institutes of anthropology. Thus the formal names of institutional units no longer necessarily reflect fully the content of the disciplines these cover. Some, such as the Institute of Social and Cultural Anthropology (Oxford), changed their name to reflect the change in composition; others, such as Social Anthropology at the University of Kent, became simply Anthropology. Most retain the name under which they were founded. Long-term qualitative research, including intensive field studies (emphasizing participant observation methods), has been traditionally encouraged in social anthropology rather than quantitative analysis of surveys, questionnaires and brief field visits typically used by economists, political scientists, and (most) sociologists. Comparison and intersection with cognitive anthropology Cognitive anthropology studies how people represent and think about events and objects in the world. It links human thought processes and the physical and ideational aspects of culture. The scopes of these two disciplines intersect in the field of cognitive development. The following part of the section shows the significance of their co-research for understanding the processes that constitute society. According to Sir Edward Tylor: "Culture, or civilization, taken in its broad, ethnographic sense, is that complex whole which includes knowledge, belief, art, morals, law, custom, and any other capabilities and habits acquired by man as a member of society.” The cultural consensus principle is incorporated in the reasoning behind the cultural consonance model and other similar models (see cognitive anthropology) that seek to evaluate the effects of shared cognitive structures on social life and the human condition beginning from the onset of cognitive development. The major part of social and cognitive anthropology concepts (e.g., Cultural consonance, Cultural models, Knowledge structures, Shared knowledge etc.) seem to rely upon broad pervasive, unaware interactions between society members. Research shows that unconscious remembering increases recall efficiency over time and yields greater confidence in that thought. According to the received view in cognitive sciences, cognition begins from birth (and even from prenatal) due to motive forces of shared intentionality: unaware knowledge assimilation. Therefore, mechanisms of unaware interactions at the onset of life, one of the focuses of research in cognitive sciences, have become the central research issue in social and cognitive anthropology. Another intersection of these two disciplines appears in neuroscience research. Behavioral propensities (an exteriorization of Cultural models, Schemata, etc.; see key concepts of cognitive anthropology) are the product of biological and cultural factors that manifest in individual brain development, neural wiring, and neurochemical homeostasis. According to received view in neuroscience, an observed human behavior, in any context, is the last event in a long chain of biological and cultural interactions. The brain´s anatomy is subject to neuroplasticity and depends on both, contextual (cultural) and historically dependent (previous experience) mechanisms to shape the neural system. By bridging sociology with anthropology and cognitive science perspectives, we can assess shared cultural knowledge – understand processes underlying unspoken social norms and beliefs, as well as study processes of shaping individual values that together constitute societies. Focus and practice Social anthropology is distinguished from subjects such as economics or political science by its holistic range and the attention it gives to the comparative diversity of societies and cultures across the world, and the capacity this gives the discipline to re-examine Euro-American assumptions. It is differentiated from sociology, both in its main methods (based on long-term participant observation and linguistic competence), and in its commitment to the relevance and illumination provided by micro studies. It extends beyond strictly social phenomena to culture, art, individuality, and cognition. Many social anthropologists use quantitative methods, too, particularly those whose research touches on topics such as local economies, demography, human ecology, cognition, or health and illness. Specializations Specializations within social anthropology shift as its objects of study are transformed and as new intellectual paradigms appear; musicology and medical anthropology are examples of current, well-defined specialities. More recent and currently specializations are: cognitive development – neuroscience research for the neuroplasticity and the shared intentionality approach to the extended mind thesis: the anthropological analysis of ecological learning in cognitive development; social and ethical understandings of novel technologies – the way anthropologists analyze everyday life, cultural reproduction, and human evolution; kinship – emergent forms of "the family" and other new socialities modelled on kinship; postsocialism crisis – the ongoing social fall-out of the demise of state socialism; the politics of resurgent religiosity; and audit cultures – analysis of audit cultures and accountability. The subject has been enlivened by, and has contributed to, approaches from other disciplines, such as philosophy (ethics, phenomenology, logic), the history of science, psychoanalysis, and linguistics. Ethical considerations The subject has both ethical and reflexive dimensions. Practitioners have developed an awareness of the sense in which scholars create their objects of study and the ways in which anthropologists themselves may contribute to processes of change in the societies they study. An example of this is the "hawthorne effect", whereby those being studied may alter their behaviour in response to the knowledge that they are being watched and studied. History Social anthropology has historical roots in a number of 19th-century disciplines, including the study of Classics, ethnography, ethnology, folklore, linguistics, and sociology, among others. Its immediate precursor took shape in the work of Edward Burnett Tylor and James George Frazer in the late 19th century and underwent major changes in both method and theory during the period 1890–1920 with a new emphasis on original fieldwork, long-term holistic study of social behavior in natural settings, and the introduction of French and German social theory. Polish anthropologist and ethnographer Bronisław Malinowski, one of the most important influences on British social anthropology, emphasized long-term fieldwork in which anthropologists work in the vernacular and immerse themselves in the daily practices of local people. This development was bolstered by Franz Boas' introduction of the concept of cultural relativism, arguing that cultures are based on different ideas about the world and can therefore only be properly understood in terms of their own standards and values. Museums such as the British Museum weren't the only site of anthropological studies; with the New Imperialism period, starting in the 1870s, zoos became unattended "laboratories", especially the so-called "ethnological exhibitions" or "Negro villages". Thus, "savages" from the Americas, Africa and Asia were displayed, often nude, in cages, in what has been termed "human zoos". In 1906, Congolese pygmy Ota Benga was put by American anthropologist Madison Grant in a cage in the Bronx Zoo, labelled "the missing link" between an orangutan and the "White race"—Grant, a renowned eugenicist, was also the author of The Passing of the Great Race (1916). Such exhibitions were attempts to illustrate and prove in the same movement the validity of scientific racism, whose first formulation may be found in Arthur de Gobineau's An Essay on the Inequality of Human Races (1853–1855). In 1931, the Colonial Exhibition in Paris still displayed Kanaks from New Caledonia in the "indigenous village"; it received 24 million visitors in six months, thus demonstrating the popularity of such "human zoos". Anthropology grew increasingly distinct from natural history and by the end of the 19th century the discipline began to crystallize into its modern form—by 1935, for example, it was possible for T. K. Penniman to write a history of the discipline entitled A Hundred Years of Anthropology. At the time, the field was dominated by "the comparative method". It was assumed that all societies passed through a single evolutionary process from the most primitive to most advanced. Non-European societies were thus seen as evolutionary "living fossils" that could be studied in order to understand the European past. Scholars wrote histories of prehistoric migrations which were sometimes valuable but often also fanciful. It was during this time that Europeans first accurately traced Polynesian migrations across the Pacific Ocean for instance—although some of them believed it originated in Egypt. Finally, the concept of race was actively discussed as a way to classify—and rank—human beings based on difference. Tylor and Frazer Edward Burnett Tylor (1832–1917) and James George Frazer (1854–1941) are generally considered the antecedents to modern social anthropologists in Great Britain. Although the British anthropologist Tylor undertook a field trip to Mexico, both he and Frazer derived most of the material for their comparative studies through extensive reading, not fieldwork, mainly the Classics (literature and history of Ancient Greece and Rome), the work of the early European folklorists, and reports from missionaries, travelers, and contemporaneous ethnologists. Tylor advocated strongly for unilinealism and a form of "uniformity of mankind". Tylor in particular laid the groundwork for theories of cultural diffusionism, stating that there are three ways that different groups can have similar cultural forms or technologies: "independent invention, inheritance from ancestors in a distant region, transmission from one race to another." Tylor formulated one of the early and influential anthropological conceptions of culture as "that complex whole, which includes knowledge, belief, art, morals, law, custom, and any other capabilities and habits acquired by [humans] as [members] of society." However, as Stocking notes, Tylor mainly concerned himself with describing and mapping the distribution of particular elements of culture, rather than with the larger function, and he generally seemed to assume a Victorian idea of progress rather than the idea of non-directional, multilineal cultural change proposed by later anthropologists. Tylor also theorized about the origins of religious beliefs in human beings, proposing a theory of animism as the earliest stage, and noting that "religion" has many components, of which he believed the most important to be belief in supernatural beings (as opposed to moral systems, cosmology, etc.). Frazer, a Scottish scholar with a broad knowledge of Classics, also concerned himself with the study of religion, mythology, and magic. His comparative studies, most influentially in the numerous editions of The Golden Bough, analyzed similarities in religious belief and symbolism globally. Neither Tylor nor Frazer, however, were particularly interested in fieldwork, nor were they interested in examining how the cultural elements and institutions fit together. The Golden Bough was abridged drastically in subsequent editions after his first. Malinowski and the British School Toward the turn of the 20th century, a number of anthropologists became dissatisfied with this categorization of cultural elements; historical reconstructions also came to seem increasingly speculative to them. Under the influence of several younger scholars, a new approach came to predominate among British anthropologists, concerned with analyzing how societies held together in the present (synchronic analysis, rather than diachronic or historical analysis), and emphasizing long-term (one to several years) immersion fieldwork. Cambridge University financed a multidisciplinary expedition to the Torres Strait Islands in 1898, organized by Alfred Cort Haddon and including a physician-anthropologist, William Rivers, as well as a linguist, a botanist, and other specialists. The findings of the expedition set new standards for ethnographic description. A decade and a half later, the Polish anthropology student Bronisław Malinowski (1884–1942) was beginning what he expected to be a brief period of fieldwork in the old model, collecting lists of cultural items, when the outbreak of the First World War stranded him in New Guinea. As a subject of the Austro-Hungarian Empire resident on a British colonial possession, he was effectively confined to New Guinea for several years. He made use of the time by undertaking far more intensive fieldwork than had been done by anthropologists, and his classic ethnographical work, Argonauts of the Western Pacific (1922) advocated an approach to fieldwork that became standard in the field: getting "the native's point of view" through participant observation. Theoretically, he advocated a functionalist interpretation, which examined how social institutions functioned to satisfy individual needs. 1920s–1940 Modern social anthropology was founded in Britain at the London School of Economics and Political Science following World War I. Influences include both the methodological revolution pioneered by Bronisław Malinowski's process-oriented fieldwork in the Trobriand Islands of Melanesia between 1915 and 1918 and Alfred Radcliffe-Brown's theoretical program for systematic comparison that was based on a conception of rigorous fieldwork and the structure-functionalist conception of Durkheim’s sociology. Other intellectual founders include W. H. R. Rivers and A. C. Haddon, whose orientation reflected the contemporary Parapsychologies of Wilhelm Wundt and Adolf Bastian, and Sir E. B. Tylor, who defined anthropology as a positivist science following Auguste Comte. Edmund Leach (1962) defined social anthropology as a kind of comparative micro-sociology based on intensive fieldwork studies. Scholars have not settled a theoretical orthodoxy on the nature of science and society, and their tensions reflect views which are seriously opposed. A. R. Radcliffe-Brown also published a seminal work in 1922. He had carried out his initial fieldwork in the Andaman Islands in the old style of historical reconstruction. However, after reading the work of French sociologists Émile Durkheim and Marcel Mauss, Radcliffe-Brown published an account of his research (entitled simply The Andaman Islanders) that paid close attention to the meaning and purpose of rituals and myths. Over time, he developed an approach known as structural functionalism, which focused on how institutions in societies worked to balance out or create an equilibrium in the social system to keep it functioning harmoniously. His structuralist approach contrasted with Malinowski's functionalism, and was quite different from the later French structuralism, which examined the conceptual structures in language and symbolism. Malinowski and Radcliffe-Brown's influence stemmed from the fact that they, like Boas, actively trained students and aggressively built up institutions that furthered their programmatic ambitions. This was particularly the case with Radcliffe-Brown, who spread his agenda for "Social Anthropology" by teaching at universities across the British Empire and Commonwealth. From the late 1930s until the postwar period appeared a string of monographs and edited volumes that cemented the paradigm of British Social Anthropology (BSA). Famous ethnographies include The Nuer, by Edward Evan Evans-Pritchard, and The Dynamics of Clanship Among the Tallensi, by Meyer Fortes; well-known edited volumes include African Systems of Kinship and Marriage and African Political Systems. Post-World War II trends Following World War II, sociocultural anthropology as comprised by the fields of ethnography and ethnology diverged into an American school of cultural anthropology while social anthropology diversified in Europe by challenging the principles of structure-functionalism, absorbing ideas from Claude Lévi-Strauss's structuralism and from the followers of Max Gluckman, and embracing the study of conflict, change, urban anthropology, and networks. Together with many of his colleagues at the Rhodes-Livingstone Institute and students at Manchester University, collectively known as the Manchester School, took BSA in new directions through their introduction of explicitly Marxist-informed theory, their emphasis on conflicts and conflict resolution, and their attention to the ways in which individuals negotiate and make use of the social structural possibilities. During this period Gluckman was also involved in a dispute with American anthropologist Paul Bohannan on ethnographic methodology within the anthropological study of law. He believed that indigenous terms used in ethnographic data should be translated into Anglo-American legal terms for the benefit of the reader. The Association of Social Anthropologists of the UK and Commonwealth was founded in 1946. In Britain, anthropology had a great intellectual impact, it "contributed to the erosion of Christianity, the growth of cultural relativism, an awareness of the survival of the primitive in modern life, and the replacement of diachronic modes of analysis with synchronic, all of which are central to modern culture." Later in the 1960s and 1970s, Edmund Leach and his students Mary Douglas and Nur Yalman, among others, introduced French structuralism in the style of Claude Lévi-Strauss. In countries of the British Commonwealth, social anthropology has often been institutionally separate from physical anthropology and primatology, which may be connected with departments of biology and zoology; and from archaeology, which may be connected with departments of Classics, Egyptology, Oriental studies, and the like. In other countries (and in some, particularly smaller, British and North American universities), anthropologists have also found themselves institutionally linked with scholars of cultural studies, ethnic studies, folklore, human geography, museum studies, sociology, social relations, and social work. British anthropology has continued to emphasize social organization and economics over purely symbolic or literary topics. 1980s to present The European Association of Social Anthropologists (EASA) was founded in 1989 as a society of scholarship at a meeting of founder members from fourteen European countries, supported by the Wenner-Gren Foundation for Anthropological Research. The Association seeks to advance anthropology in Europe by organizing biennial conferences and by editing its academic journal, Social Anthropology/Anthropologies Social. Departments of Social Anthropology at different universities have tended to focus on disparate aspects of the field, and can be found in several universities around the world. The field of social anthropology has expanded in ways not anticipated by the founders of the field, as for example in the subfield of structure and dynamics. Anthropologists associated with social anthropology Andre Beteille Aleksandar Boskovic Edmund Snow Carpenter Philippe Descola Mary Douglas Thomas Hylland Eriksen E. E. Evans-Pritchard Raymond Firth Rosemary Firth Meyer Fortes Ernest Gellner Stephen D. Glazier Jack Goody David Graeber Don Kalb Adam Kuper Edmund Leach Murray Leaf Claude Lévi-Strauss David MacDougall Judith MacDougall Alan Macfarlane Bronisław Malinowski Siegfried Frederick Nadel A.H.J. Prins Alfred Radcliffe-Brown Juan Mauricio Renold Audrey Richards Victor Turner Marshall Sahlins Marilyn Strathern Hebe Vessuri Susan Visvanathan Douglas R. White Eric Wolf Robert Layton See also Cultural anthropology Ethnology Ethnosemiotics List of important publications in anthropology Rajamandala Notes References Benchmark Statement Anthropology (UK) Further reading Malinowski, Bronislaw (1915): The Trobriand Islands Malinowski, Bronislaw (1922): Argonauts of the Western Pacific Malinowski, Bronislaw (1929): The Sexual Life of Savages in North-Western Melanesia Malinowski, Bronislaw (1935): Coral Gardens and Their Magic: A Study of the Methods of Tilling the Soil and of Agricultural Rites in the Trobriand Islands Leach, Edmund (1954): Political systems of Highland Burma. London: G. Bell. Leach, Edmund (1982): Social Anthropology Eriksen, Thomas H. (1985):, pp. 926–929 in The Social Science Encyclopedia Kuper, Adam (1996): External links The Moving Anthropology Student Network (MASN) - website offers tutorials, information on the subject, discussion-forums and a large link-collection for all interested scholars of social anthropology
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Aboulomania
Aboulomania is a mental disorder in which the patient displays pathological indecisiveness. The term was created in 1883 by the neurologist William Alexander Hammond, who defined it as: ‘a form of insanity characterised by an inertness, torpor, or paralysis of the will’. It is typically associated with anxiety, stress, depression, and mental anguish, severely affecting one's ability to function socially. In extreme cases, difficulties arising from the disorder can lead to suicide. Although many people are indecisive at times, it is rarely to the extent of obsession. The part of the brain that is tied to making rational choices, the prefrontal cortex, can hold several pieces of information at any given time. This may quickly overwhelm somebody when trying to make decisions, regardless of the importance of that decision. They may come up with reasons that their decisions will turn out badly, causing them to over-analyze every situation critically in a classic case of paralysis by analysis. Lack of information, valuation difficulty, and outcome uncertainty can become an obsession for those with aboulomania. Although it is a recognised and diagnosable mental disorder, aboulomania is not recognised by the Diagnostic and Statistical Manual of Mental disorders (DSM-5). Symptoms Aboulomania is characterised by great indecision and an inability to, or difficulty in, making any kind of choice in a person's daily life. This significantly affects functioning, specifically the ability to function socially, making it difficult to maintain family and personal relationships. There is a significant overlap between the symptoms of aboulomania and obsessive compulsive disorder (OCD). With pathological doubt and significant impairment in decision-making being prevalent across both conditions. Many OCD patients can be considered to have a form of pathological indecision, which is also displayed in aboulomania patients. Some aboulomania symptoms are: Lack of self confidence Avoiding spending time alone High levels of uncertainty and anxiety Anticipatory anxiety regarding decisions, usually leading to mental blocks Avoiding personal responsibility, e.g making decisions Decision-making process takes a long time Decision-making process is extremely difficult Difficulty functioning independently or making decisions without support from others Over-analysis of situations Dysfunctional post-decision behaviour, e.g worry, re-assessing of decisions Obsessing over inability to make decisions Some level of indecision exists within normal psychopathology, and it has been found that having extensive choice is demotivating to consumers in supermarkets, who prefer limited-choice contexts. However, this indecision is rarely to the extent of obsession. According to the DSM-IV definition, when symptoms become clinically significant, and associated with distress and impairment to the functioning of the individual, they can be considered part of a mental disorder. When the symptoms are relating to indecision this disorder may be aboulomania. It has also been found that indecision is a common characteristic in mental disorders like depression, and is associated with OCD tendencies, conditions both associated with aboulomania. Risk factors The underlying causes of aboulomania have not been empirically proven. The factors contributing towards the development of aboulomania are likely a combination of both environmental factors, taking place during development, and biological factors. Biological factors The pre-frontal cortex of the brain, the cortex responsible for decision-making and making conscious decisions, may be directly involved in the condition. It has been found that human patients with damage to their pre-frontal cortex exhibit poor decision-making. It is speculated that individuals suffering from aboulomania have an irregularly functioning pre-frontal cortex, and so develop and obsession with over-analysis and outcome uncertainty regarding decisions. Environmental factors Some researchers believe that parenting styles can lead to the development of aboulomania, especially among individuals susceptible to the disorder due to biological factors. Parenting styles that are overprotective or authoritarian, as well as over-involvement or intrusive behaviours from the primary caregiver, can encourage dependence in the child. Parents will be seen to reward loyalty and reject or punish the child's attempts to gain independence. This creates significant doubts and uncertainty in the individual regarding their ability to function independently of others. Parental over-involvement may arise from the caregiver's own dependency needs, which are fulfilled by the child's dependence. Individuals with aboulomania have often been socially humiliated by others in their developmental years. Bullying among children is broadly associated with adverse mental health outcomes, such as developing depression and anxiety, conditions both closely associated with aboulomania. Aboulomania development may also be triggered by the shame, insecurities and lack of self-trust which arise from the bullying. The child develops suspicions that they are incapable of living autonomously, which are then reinforced by the parenting style and behaviours of their primary caregiver. In response to these feelings, they portray a helplessness that elicits caregiving behaviour by others in their lives. Diagnosis and treatment For the diagnosis of aboulomania, a mental professional must initially eliminate physical illness or neurological damage as an explanation for the patient's symptoms. To do this, the medical professional must perform physical examinations and a complete medical history. Then the patient can be referred to a psychiatrist who assesses the prevalence of aboulomania using a clinical interview relating to their symptoms. There are currently no laboratory tests to diagnose aboulomania specifically. But, there are assessment tools available to psychiatrists to aid in the evaluation of aboulomania: The Minnesota Multiphasic Personality Inventory (MMPI) The Millon Clinical Multiaxal Inventory - Fourth Edition (MCMI-IV) The Rorschach Psychodiagnostic Test The Thematic Apperception Test (TAT) Psychotherapy is the preferred method for treating aboulomania, to reduce the adverse effects of patients’ symptoms, which may be similar to those of people suffering from OCD, anxiety or depression. Therapy can be used to help the patient become more independent, one method for this may be assertiveness training to help develop self-confidence. Medication can also be used to treat patients with aboulomania if it is comorbid with other mental disorders, such as depression or anxiety. Criticisms The majority of credible sources used are not specific to aboulomania but have been related to a specific aspect of the mental disorder. For example, the book ‘Preventing Bullying Through Science, Policy, and Practice’ which was connected to the impacts of childhood upbringing on the later development of aboulomania. References Aboulomania: Understanding the Struggles of Indecisiveness Mania
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Psychological horror
Psychological horror is a subgenre of horror and psychological fiction with a particular focus on mental, emotional, and psychological states to frighten, disturb, or unsettle its audience. The subgenre frequently overlaps with the related subgenre of psychological thriller, and often uses mystery elements and characters with unstable, unreliable, or disturbed psychological states to enhance the suspense, horror, drama, tension, and paranoia of the setting and plot and to provide an overall creepy, unpleasant, unsettling, or distressing atmosphere. Characteristics Psychological horror usually aims to create discomfort or dread by exposing common or universal psychological and emotional vulnerabilities/fears and revealing the darker parts of the human psyche that most people may repress or deny. This idea is referred to in analytical psychology as the archetypal shadow characteristics: suspicion, distrust, self-doubt, and paranoia of others, themselves, and the world. The genre sometimes seeks to challenge or confuse the audience's grasp of the narrative or plot by focusing on characters who are themselves unsure of or doubting their own perceptions of reality or questioning their own sanity. Characters' perceptions of their surroundings or situations may indeed be distorted or subject to delusions, outside manipulation or gaslighting by other characters; emotional disturbances or trauma; and even hallucinations or mental disorders. Additionally, restricting the characters' and audience's view of potential danger through strategic lighting and visual obstructions—like in Bird Box (film)—can heighten suspense and engage the imagination, leaving much of the threat unseen. In many cases, and in a similar way as the overlapping genre of psychological thriller, psychological horror may deploy an unreliable narrator or imply that aspects of the story are being perceived inaccurately by a protagonist, thus confusing or unsettling the audience and setting up an ominous or disturbing overarching tone. In other cases, the narrator or protagonist may be reliable or ostensibly mentally stable but is placed in a situation involving another character or characters who are psychologically, mentally, or emotionally disturbed. Thus, elements of psychological horror focus on mental conflicts. These become important as the characters face perverse situations, sometimes involving the supernatural, immorality, murder, and conspiracies. While other horror media emphasize fantastical situations such as attacks by monsters, psychological horror tends to keep the monsters hidden and to involve situations more grounded on artistic realism. Plot twists are an often-used device. Characters commonly face internal battles with subconscious desires such as romantic lust and the desire for petty revenge. In contrast, splatter fiction and monster movies often focuses on a bizarre, alien evil to which the average viewer cannot easily relate. However, at times, the psychological horror and splatter subgenres overlap, such as in the French horror film High Tension. Psychological fascination of psychological horror Fascination with horror films lies in the unreasonable, irrational, and impossible. Jung and Nietzsche's theories exemplify humans need to escape the real world and live in a sublime space where anything is possible. Horror allows the watcher to escape mundane conventional life and express the inner workings of their irrational thoughts. H.P. Lovecraft's explanation for the fascination of horror stems more from the lack of understanding of a humans true place and our deep inner instinct we are out of touch with, and the basic insignificance of ones life and the universe at large. Horror forces us to remember. Psychological horror further forces the manifestation of each individuals own personal horror. Our unseen humanity and our most basic human impulses forces us to seek out stimuli to remind us of our true nature and potential. Psychological horror not only ilicits fear, anxiety, and disgust but it also has the capacity to foster empathy in audiences. This genre allows audiences to navigate the complexities of human experiences that prompt viewers to connect with characters confronting conflict. Modern research reveals the relationship between empathy and fear or the lack thereof with interest in horror. Research shows that the effects of psychological horror affects females more than males. A current hypothesis for this difference between the genders is that it relates to social expectations and the gender roles we are exposed to during childhood. As a result of the lack of cross-cultural research on the psychological effects of horror, one hypothesis is that individual cultures develop their own unique sense of horror, based in their cultural experiences. Tools of psychological horror Lighting and shadows Hitchcock's Rear Window used light and deliberate shadows to incite suspense in the viewer. Suspense is a fundamental part of Hitchcockian horror. The use of shadows through light to cover up information results in a subtle escalation of suspense and horror of what can not be seen. Hitchcock's Rear Window places the main character as the primary information source for the viewer; their confusion is pervasive. The viewer lacks an omniscient understanding of events, resulting in an suspenseful and slow then explosive revelation. Shadows hide events or truths yet to be revealed, sometimes foreshadow events, and notify the viewer to hidden truths, resulting in suspense and the self reflection of known truths by the viewer. Light is used as a metaphor for what we know and can be seen, in the light, and what we do not know and are trying to figure out, what is in the shadows. Half illumination can be used to express a duality of emotions and uncertainty. The use of a burning cigarette or cigar, a tiny light in a sea of darkness is enough to inform the viewer that something or someone is there, but reveals nothing else, manipulating the viewers fears of what could be. Sound and music Studies by Thayer and Ellison in the 1980 studied the effects of different types of music layered on top of stressful visual stimuli, they used dermal electromagnetic to capture information about physiological stimulation while watching and listening. They found that with stressful music and composition laid over top stressful images the psychological response was greater than when watching the same visual stimuli with non stressful sound. Music with a positive tones results in viewers perceiving simultaneous visual stimuli as positive, and when negative tones are used viewers perceive visual stimuli as negative or more threatening. They made three hypotheses and were able to prove two with their research: The use of equally stressful sounds and music over stressful imagery increased the psychological response in viewers in comparison to the same imagery without sound. Where sound and music are placed in relation to a stressful visual stimuli effects the psychological response in viewers. This could not be totally proven, as when sound and music are incongruent with visual stimuli the electromagnetic response was heightened without alleviation in moments of non stress. Sound and music placement can manipulate the viewer into believing a stressful moment is about to happen or has ended, when music is used in opposition to human expectation it can increase stress in the viewer when the expectation the music created doesn't happen visually. When following a character in a movie or show, the music exemplifies the emotion of the character, the viewer feels what the character feels, creating a synergy between character and viewer. The addition of music breathes more depth into emotional response that visual stimuli can not accomplish on its own. Music can subconsciously influence the viewer, further intertwining them emotionally with what they are watching forcing them to feel more deeply whatever emotion they are feeling from watching making it an important piece of psychological horror and its success in inciting emotions in the viewer. While sound design is deliberately crafted in the horror genre to evoke an emotional response, the absence of sound can be equally effective in evoking an emotional response. In the film A Quiet Place, much of what builds suspense is the sparse, muted sound design. Soundtracks are utilized to build tension or accent a startling event, like a jump scare. But films with minimalistic, limited soundtracks leave audiences unable to predict coming scenes and often lead to more pronounced emotional responses when a sound is added. Novels The novels The Golem written by Gustav Meyrink, The Silence of the Lambs written by Thomas Harris, Robert Bloch novels such as Psycho and American Gothic, Stephen King novels such as Carrie, Misery, The Girl Who Loved Tom Gordon, The Shining, and Koji Suzuki's novel Ring are some examples of psychological horror. Shirley Jackson's We Have Always Lived in the Castle is often viewed as one of the best examples of psychological horror in fiction. Films Bill Gibron of PopMatters declared a mixed definition of the psychological horror film, ranging from definitions of anything that created a sense of disquiet or apprehension to a film where an audience's mind makes up what was not directly displayed visually. Gibron concluded it as a "clouded gray area between all out splatter and a trip through a cinematic dark ride." Academics and historians have stated different origin periods to the psychological horror film. Historian David J. Skal described The Black Cat (1934) as "being called the first psychological horror movie in America." Academic Susan Hayward described them as a post-World War II phenomenon and giving examples of psychological horror films as Psycho (1960) and Peeping Tom (1960). Hayward continued that the psychological horror films and slasher films are both interchangeable terms with "horror-thrillers". Hayward said the genre resembled the slasher film with both being "vicious normalizing of misogyny". She wrote that in both film genres, the male had a dependence on the female for a sense of identity derived from his difference from her, and often killed them with items like knives or chainsaws. Video games Psychological horror video games are a subgenre of horror video games. While such games may be based on any style of gameplay, they are generally more exploratory and "seek to instigate a sense of doubt about what might really be happening" in the player. Phantasmagoria (1995), D (1995), Corpse Party (1996) and Silent Hill (1999) are considered some of the first psychological horror games. Sometimes, psychological horror games will simulate crashes, file corruptions, and various other errors, such as the 2017 visual novel Doki Doki Literature Club! See also Art horror Body horror Conte cruel Gothic fiction Hitchcockian Horror and terror Horror-of-personality Lovecraftian horror Paranoid fiction Psycho-biddy Social thriller References Bibliography Film genres Horror fiction Horror genres Thrillers
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Psychoneuroimmunology
Psychoneuroimmunology (PNI), also referred to as psychoendoneuroimmunology (PENI) or psychoneuroendocrinoimmunology (PNEI), is the study of the interaction between psychological processes and the nervous and immune systems of the human body. It is a subfield of psychosomatic medicine. PNI takes an interdisciplinary approach, incorporating psychology, neuroscience, immunology, physiology, genetics, pharmacology, molecular biology, psychiatry, behavioral medicine, infectious diseases, endocrinology, and rheumatology. The main interests of PNI are the interactions between the nervous and immune systems and the relationships between mental processes and health. PNI studies, among other things, the physiological functioning of the neuroimmune system in health and disease; disorders of the neuroimmune system (autoimmune diseases; hypersensitivities; immune deficiency); and the physical, chemical and physiological characteristics of the components of the neuroimmune system in vitro, in situ, and in vivo. History Interest in the relationship between psychiatric syndromes or symptoms and immune function has been a consistent theme since the beginning of modern medicine. Claude Bernard, a French physiologist of the Muséum national d'Histoire naturelle (National Museum of Natural History in English), formulated the concept of the milieu interieur in the mid-1800s. In 1865, Bernard described the perturbation of this internal state: "... there are protective functions of organic elements holding living materials in reserve and maintaining without interruption humidity, heat and other conditions indispensable to vital activity. Sickness and death are only a dislocation or perturbation of that mechanism" (Bernard, 1865). Walter Cannon, a professor of physiology at Harvard University coined the commonly used term, homeostasis, in his book The Wisdom of the Body, 1932, from the Greek word homoios, meaning similar, and stasis, meaning position. In his work with animals, Cannon observed that any change of emotional state in the beast, such as anxiety, distress, or rage, was accompanied by total cessation of movements of the stomach (Bodily Changes in Pain, Hunger, Fear and Rage, 1915). These studies looked into the relationship between the effects of emotions and perceptions on the autonomic nervous system, namely the sympathetic and parasympathetic responses that initiated the recognition of the freeze, fight or flight response. His findings were published from time to time in professional journals, then summed up in book form in The Mechanical Factors of Digestion, published in 1911. Hans Selye, a student of Johns Hopkins University and McGill University, and a researcher at Université de Montréal, experimented with animals by putting them under different physical and mental adverse conditions and noted that under these difficult conditions the body consistently adapted to heal and recover. Several years of experimentation that formed the empiric foundation of Selye's concept of the General Adaptation Syndrome. This syndrome consists of an enlargement of the adrenal gland, atrophy of the thymus, spleen, and other lymphoid tissue, and gastric ulcerations. Selye describes three stages of adaptation, including an initial brief alarm reaction, followed by a prolonged period of resistance, and a terminal stage of exhaustion and death. This foundational work led to a rich line of research on the biological functioning of glucocorticoids. Mid-20th century studies of psychiatric patients reported immune alterations in psychotic individuals, including lower numbers of lymphocytes and poorer antibody response to pertussis vaccination, compared with nonpsychiatric control subjects. In 1964, George F. Solomon, from the University of California in Los Angeles, and his research team coined the term "psychoimmunology" and published a landmark paper: "Emotions, immunity, and disease: a speculative theoretical integration." Origins In 1975, Robert Ader and Nicholas Cohen, at the University of Rochester, advanced PNI with their demonstration of classic conditioning of immune function, and they subsequently coined the term "psychoneuroimmunology". Ader was investigating how long conditioned responses (in the sense of Pavlov's conditioning of dogs to drool when they heard a bell ring) might last in laboratory rats. To condition the rats, he used a combination of saccharin-laced water (the conditioned stimulus) and the drug Cytoxan, which unconditionally induces nausea and taste aversion and suppression of immune function. Ader was surprised to discover that after conditioning, just feeding the rats saccharin-laced water was associated with the death of some animals and he proposed that they had been immunosuppressed after receiving the conditioned stimulus. Ader (a psychologist) and Cohen (an immunologist) directly tested this hypothesis by deliberately immunizing conditioned and unconditioned animals, exposing these and other control groups to the conditioned taste stimulus, and then measuring the amount of antibody produced. The highly reproducible results revealed that conditioned rats exposed to the conditioned stimulus were indeed immunosuppressed. In other words, a signal via the nervous system (taste) was affecting immune function. This was one of the first scientific experiments that demonstrated that the nervous system can affect the immune system. In the 1970s, Hugo Besedovsky, Adriana del Rey and Ernst Sorkin, working in Switzerland, reported multi-directional immune-neuro-endocrine interactions, since they show that not only the brain can influence immune processes but also the immune response itself can affect the brain and neuroendocrine mechanisms. They found that the immune responses to innocuous antigens triggers an increase in the activity of hypothalamic neurons and hormonal and autonomic nerve responses that are relevant for immunoregulation and are integrated at brain levels (see review). On these bases, they proposed that the immune system acts as a sensorial receptor organ that, besides its peripheral effects, can communicate to the brain and associated neuro-endocrine structures its state of activity. These investigators also identified products from immune cells, later characterized as cytokines, that mediate this immune-brain communication (more references in). In 1981, David L. Felten, then working at the Indiana University School of Medicine, and his colleague JM Williams, discovered a network of nerves leading to blood vessels as well as cells of the immune system. The researchers also found nerves in the thymus and spleen terminating near clusters of lymphocytes, macrophages, and mast cells, all of which help control immune function. This discovery provided one of the first indications of how neuro-immune interaction occurs. Ader, Cohen, and Felten went on to edit the groundbreaking book Psychoneuroimmunology in 1981, which laid out the underlying premise that the brain and immune system represent a single, integrated system of defense. In 1985, research by neuropharmacologist Candace Pert, of the National Institutes of Health at Georgetown University, revealed that neuropeptide-specific receptors are present on the cell walls of both the brain and the immune system. The discovery that neuropeptides and neurotransmitters act directly upon the immune system shows their close association with emotions and suggests mechanisms through which emotions, from the limbic system, and immunology are deeply interdependent. Showing that the immune and endocrine systems are modulated not only by the brain but also by the central nervous system itself affected the understanding of emotions, as well as disease. Contemporary advances in psychiatry, immunology, neurology, and other integrated disciplines of medicine has fostered enormous growth for PNI. The mechanisms underlying behaviorally induced alterations of immune function, and immune alterations inducing behavioral changes, are likely to have clinical and therapeutic implications that will not be fully appreciated until more is known about the extent of these interrelationships in normal and pathophysiological states. The immune-brain loop PNI research looks for the exact mechanisms by which specific neuroimmune effects are achieved. Evidence for nervous-immunological interactions exist at multiple biological levels. The immune system and the brain communicate through signaling pathways. The brain and the immune system are the two major adaptive systems of the body. Two major pathways are involved in this cross-talk: the Hypothalamic-pituitary-adrenal axis (HPA axis), and the sympathetic nervous system (SNS), via the sympathetic-adrenal-medullary axis (SAM axis). The activation of SNS during an immune response might be aimed to localize the inflammatory response. The body's primary stress management system is the HPA axis. The HPA axis responds to physical and mental challenge to maintain homeostasis in part by controlling the body's cortisol level. Dysregulation of the HPA axis is implicated in numerous stress-related diseases, with evidence from meta-analyses indicating that different types/duration of stressors and unique personal variables can shape the HPA response. HPA axis activity and cytokines are intrinsically intertwined: inflammatory cytokines stimulate adrenocorticotropic hormone (ACTH) and cortisol secretion, while, in turn, glucocorticoids suppress the synthesis of proinflammatory cytokines. Molecules called pro-inflammatory cytokines, which include interleukin-1 (IL-1), Interleukin-2 (IL-2), interleukin-6 (IL-6), Interleukin-12 (IL-12), Interferon-gamma (IFN-Gamma) and tumor necrosis factor alpha (TNF-alpha) can affect brain growth as well as neuronal function. Circulating immune cells such as macrophages, as well as glial cells (microglia and astrocytes) secrete these molecules. Cytokine regulation of hypothalamic function is an active area of research for the treatment of anxiety-related disorders. Cytokines mediate and control immune and inflammatory responses. Complex interactions exist between cytokines, inflammation and the adaptive responses in maintaining homeostasis. Like the stress response, the inflammatory reaction is crucial for survival. Systemic inflammatory reaction results in stimulation of four major programs: the acute-phase reaction sickness behavior the pain program the stress response These are mediated by the HPA axis and the SNS. Common human diseases such as allergy, autoimmunity, chronic infections and sepsis are characterized by a dysregulation of the pro-inflammatory versus anti-inflammatory and T helper (Th1) versus (Th2) cytokine balance. Recent studies show pro-inflammatory cytokine processes take place during depression, mania and bipolar disease, in addition to autoimmune hypersensitivity and chronic infections. Chronic secretion of stress hormones, glucocorticoids (GCs) and catecholamines (CAs), as a result of disease, may reduce the effect of neurotransmitters, including serotonin, norepinephrine and dopamine, or other receptors in the brain, thereby leading to the dysregulation of neurohormones. Under stimulation, norepinephrine is released from the sympathetic nerve terminals in organs, and the target immune cells express adrenoreceptors. Through stimulation of these receptors, locally released norepinephrine, or circulating catecholamines such as epinephrine, affect lymphocyte traffic, circulation, and proliferation, and modulate cytokine production and the functional activity of different lymphoid cells. Glucocorticoids also inhibit the further secretion of corticotropin-releasing hormone from the hypothalamus and ACTH from the pituitary (negative feedback). Under certain conditions stress hormones may facilitate inflammation through induction of signaling pathways and through activation of the corticotropin-releasing hormone. These abnormalities and the failure of the adaptive systems to resolve inflammation affect the well-being of the individual, including behavioral parameters, quality of life and sleep, as well as indices of metabolic and cardiovascular health, developing into a "systemic anti-inflammatory feedback" and/or "hyperactivity" of the local pro-inflammatory factors which may contribute to the pathogenesis of disease. This systemic or neuro-inflammation and neuroimmune activation have been shown to play a role in the etiology of a variety of neurodegenerative disorders such as Parkinson's and Alzheimer's disease, multiple sclerosis, pain, and AIDS-associated dementia. However, cytokines and chemokines also modulate central nervous system (CNS) function in the absence of overt immunological, physiological, or psychological challenges. Psychoneuroimmunological effects There are now sufficient data to conclude that immune modulation by psychosocial stressors and/or interventions can lead to actual health changes. Although changes related to infectious disease and wound healing have provided the strongest evidence to date, the clinical importance of immunological dysregulation is highlighted by increased risks across diverse conditions and diseases. For example, stressors can produce profound health consequences. In one epidemiological study, all-cause mortality increased in the month following a severe stressor – the death of a spouse. Theorists propose that stressful events trigger cognitive and affective responses which, in turn, induce sympathetic nervous system and endocrine changes, and these ultimately impair immune function. Potential health consequences are broad, but include rates of infection HIV progression cancer incidence and progression, and high rates of infant mortality. Understanding stress and immune function Stress is thought to affect immune function through emotional and/or behavioral manifestations such as anxiety, fear, tension, anger and sadness and physiological changes such as heart rate, blood pressure, and sweating. Researchers have suggested that these changes are beneficial if they are of limited duration, but when stress is chronic, the system is unable to maintain equilibrium or homeostasis; the body remains in a state of arousal, where digestion is slower to reactivate or does not reactivate properly, often resulting in indigestion. Furthermore, blood pressure stays at higher levels. In one of the earlier PNI studies, which was published in 1960, subjects were led to believe that they had accidentally caused serious injury to a companion through misuse of explosives. Since then decades of research resulted in two large meta-analyses, which showed consistent immune dysregulation in healthy people who are experiencing stress. In the first meta-analysis by Herbert and Cohen in 1993, they examined 38 studies of stressful events and immune function in healthy adults. They included studies of acute laboratory stressors (e.g. a speech task), short-term naturalistic stressors (e.g. medical examinations), and long-term naturalistic stressors (e.g. divorce, bereavement, caregiving, unemployment). They found consistent stress-related increases in numbers of total white blood cells, as well as decreases in the numbers of helper T cells, suppressor T cells, and cytotoxic T cells, B cells, and natural killer cells (NK). They also reported stress-related decreases in NK and T cell function, and T cell proliferative responses to phytohaemagglutinin [PHA] and concanavalin A [Con A]. These effects were consistent for short-term and long-term naturalistic stressors, but not laboratory stressors. In the second meta-analysis by Zorrilla et al. in 2001, they replicated Herbert and Cohen's meta-analysis. Using the same study selection procedures, they analyzed 75 studies of stressors and human immunity. Naturalistic stressors were associated with increases in number of circulating neutrophils, decreases in number and percentages of total T cells and helper T cells, and decreases in percentages of natural killer cell (NK) cells and cytotoxic T cell lymphocytes. They also replicated Herbert and Cohen's finding of stress-related decreases in NKCC and T cell mitogen proliferation to phytohaemagglutinin (PHA) and concanavalin A (Con A). A study done by the American Psychological Association did an experiment on rats, where they applied electrical shocks to a rat, and saw how interleukin-1 was released directly into the brain. Interleukin-1 is the same cytokine released when a macrophage chews on a bacterium, which then travels up the vagus nerve, creating a state of heightened immune activity, and behavioral changes. More recently, there has been increasing interest in the links between interpersonal stressors and immune function. For example, marital conflict, loneliness, caring for a person with a chronic medical condition, and other forms on interpersonal stress dysregulate immune function. Communication between the brain and immune system Stimulation of brain sites alters immunity (stressed animals have altered immune systems). Damage to brain hemispheres alters immunity (hemispheric lateralization effects). Immune cells produce cytokines that act on the CNS. Immune cells respond to signals from the CNS. Communication between neuroendocrine and immune system Glucocorticoids and catecholamines influence immune cells. Hypothalamic Pituitary Adrenal axis releases the needed hormones to support the immune system. Activity of the immune system is correlated with neurochemical/neuroendocrine activity of brain cells. Connections between glucocorticoids and immune system Anti-inflammatory hormones that enhance the organism's response to a stressor. Prevent the overreaction of the body's own defense system. Overactivation of glucocorticoid receptors can lead to health risks. Regulators of the immune system. Affect cell growth, proliferation and differentiation. Cause immunosuppression which can lead to an extended amount of time fighting off infections. High basal levels of cortisol are associated with a higher risk of infection. Suppress cell adhesion, antigen presentation, chemotaxis and cytotoxicity. Increase apoptosis. Corticotropin-releasing hormone (CRH) Release of corticotropin-releasing hormone (CRH) from the hypothalamus is influenced by stress. CRH is a major regulator of the HPA axis/stress axis. CRH Regulates secretion of adrenocorticotropic hormone (ACTH). CRH is widely distributed in the brain and periphery CRH also regulates the actions of the Autonomic nervous system ANS and immune system. Furthermore, stressors that enhance the release of CRH suppress the function of the immune system; conversely, stressors that depress CRH release potentiate immunity. Central mediated since peripheral administration of CRH antagonist does not affect immunosuppression. HPA axis/stress axis responds consistently to stressors that are new, unpredictable and that have low-perceived control. As cortisol reaches an appropriate level in response to the stressor, it deregulates the activity of the hippocampus, hypothalamus, and pituitary gland which results in less production of cortisol. Relationships between prefrontal cortex activation and cellular senescence Psychological stress is regulated by the prefrontal cortex (PFC) The PFC modulates vagal activity Prefrontally modulated and vagally mediated cholinergic input to the spleen reduces inflammatory responses Pharmaceutical advances Glutamate agonists, cytokine inhibitors, vanilloid-receptor agonists, catecholamine modulators, ion-channel blockers, anticonvulsants, GABA agonists (including opioids and cannabinoids), COX inhibitors, acetylcholine modulators, melatonin analogs (such as Ramelton), adenosine receptor antagonists and several miscellaneous drugs (including biologics like Passiflora edulis) are being studied for their psychoneuroimmunological effects. For example, SSRIs, SNRIs and tricyclic antidepressants acting on serotonin, norepinephrine, dopamine and cannabinoid receptors have been shown to be immunomodulatory and anti-inflammatory against pro-inflammatory cytokine processes, specifically on the regulation of IFN-gamma and IL-10, as well as TNF-alpha and IL-6 through a psychoneuroimmunological process. Antidepressants have also been shown to suppress TH1 upregulation. Tricyclic and dual serotonergic-noradrenergic reuptake inhibition by SNRIs (or SSRI-NRI combinations), have also shown analgesic properties additionally. According to recent evidences antidepressants also seem to exert beneficial effects in experimental autoimmune neuritis in rats by decreasing Interferon-beta (IFN-beta) release or augmenting NK activity in depressed patients. These studies warrant investigation of antidepressants for use in both psychiatric and non-psychiatric illness and that a psychoneuroimmunological approach may be required for optimal pharmacotherapy in many diseases. Future antidepressants may be made to specifically target the immune system by either blocking the actions of pro-inflammatory cytokines or increasing the production of anti-inflammatory cytokines. The endocannabinoid system appears to play a significant role in the mechanism of action of clinically effective and potential antidepressants and may serve as a target for drug design and discovery. The endocannabinoid-induced modulation of stress-related behaviors appears to be mediated, at least in part, through the regulation of the serotoninergic system, by which cannabinoid CB1 receptors modulate the excitability of dorsal raphe serotonin neurons. Data suggest that the endocannabinoid system in cortical and subcortical structures is differentially altered in an animal model of depression and that the effects of chronic, unpredictable stress (CUS) on CB1 receptor binding site density are attenuated by antidepressant treatment while those on endocannabinoid content are not. The increase in amygdalar CB1 receptor binding following imipramine treatment is consistent with prior studies which collectively demonstrate that several treatments which are beneficial to depression, such as electroconvulsive shock and tricyclic antidepressant treatment, increase CB1 receptor activity in subcortical limbic structures, such as the hippocampus, amygdala and hypothalamus. And preclinical studies have demonstrated the CB1 receptor is required for the behavioral effects of noradrenergic based antidepressants but is dispensable for the behavioral effect of serotonergic based antidepressants. Extrapolating from the observations that positive emotional experiences boost the immune system, Roberts speculates that intensely positive emotional experiences—sometimes brought about during mystical experiences occasioned by psychedelic medicines—may boost the immune system powerfully. Research on salivary IgA supports this hypothesis, but experimental testing has not been done. See also Branches of medicine Biological psychiatry Psychoneuroendocrinology Neuroanatomy Neurobiology Neurochemistry Neurophysics Neuroanatomy Locus ceruleus Pedunculopontine nucleus Raphe nucleus Reticular activating system Suprachiasmatic nucleus Related topics Allostatic load Fight-or-flight response Healing environments Immuno-psychiatry Neural top down control of physiology PANDAS Post-traumatic stress disorder Cholinergic anti-inflammatory pathway Ecoimmunology References Further reading Berczi and Szentivanyi (2003). NeuroImmune Biology, Elsevier, (Written for the highly technical reader) Goodkin, Karl, and Adriaan P. Visser, (eds), Psychoneuroimmunology: Stress, Mental Disorders, and Health, American Psychiatric Press, 2000, , technical. Maqueda, A. "Psychosomatic Medicine, Psychoneuroimmunology and Psychedelics", Multidisciplinary Association for Psychedelic Studies, Vol xxi No 1. Ransohoff, Richard, et al. (eds), Universes in Delicate Balance: Chemokines and the Nervous System, Elsevier, 2002, Robert Ader, David L. Felten, Nicholas Cohen, Psychoneuroimmunology, 4th edition, 2 volumes, Academic Press, (2006), Hafner Mateja, Ihan Alojz (2014). AWAKENING: Psyche in search of the lost Eros - psychoneuroimmunology, Alpha Center d.o.o., Institute for preventive medicine, . External links Psychoneuroimmunology Research Society Home page of Robert Ader - University of Rochester Cousins Center for Psychoneuroimmunology Biochemical Aspects of Anxiety Peruvian Institute of Psychoneuroimmunology Institute for preventive medicine, Ljubljana, Slovenia Health realization Branches of immunology Neurology Mind–body interventions Behavioral neuroscience Somatic psychology Psychoneuroimmunology
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Traumatology
In medicine, traumatology (from Greek trauma, meaning injury or wound) is the study of wounds and injuries caused by accidents or violence to a person, and the surgical therapy and repair of the damage. Traumatology is a branch of medicine. It is often considered a subset of surgery and in countries without the specialty of trauma surgery it is most often a sub-specialty to orthopedic surgery. Traumatology may also be known as accident surgery. Branches Branches of traumatology include medical traumatology and psychological traumatology. Medical traumatology can be defined as the study of specializing in the treatment of wounds and injuries caused by violence or general accidents. This type of traumatology focuses on the surgical procedures and future physical therapy a patient needs to repair the damage and recover properly. Psychological traumatology is a type of damage to one's mind due to a distressing event. This type of trauma can also be the result of overwhelming amounts of stress in one's life. Psychological trauma usually involves some type of physical trauma that poses as a threat to one's sense of security and survival. Psychological trauma often leaves people feeling overwhelmed, anxious, and threatened. Trauma can also be classified as: Acute: It results from a single stressful or dangerous situation. Chronic: It results from repeated and prolonged exposure to highly stressful situations. Complex: It results from exposure to multiple traumatic events. Secondary or vicarious trauma, is another form of trauma in which a person develops trauma symptoms from close contact with someone who has experienced a traumatic event. Types of trauma When it comes to types of trauma, medical and psychological traumatology go hand in hand. Types of trauma include car accidents, gunshot wounds, concussions, PTSD from incidents, etc. Medical traumas are repaired with surgeries; however, they can still cause psychological trauma and other stress factors. For example, a teenager in a car accident who broke his wrist and needed extensive surgery to save his arm may experience anxiety when driving in a car post-accident. PTSD can be diagnosed after a person experiences one or more intense and traumatic events and react with fear with complaints from three categorical symptoms lasting one month or longer. These categories are: re-experiencing the traumatic event, avoiding anything associated with the trauma, and increased symptoms of increased psychological arousal. Guidelines for essential trauma care Airway management, monitoring, and management of injuries are all key guidelines when it comes to medical trauma care. Airway management is a key component of emergency on-scene care. Using a systematic approach, first responders must assess that a patient's airway is not blocked in order to ensure the patient gets enough circulation and remain as calm as they can. Monitoring patients and making sure their body does not go into shock is another essential guideline when it comes to medical trauma care. Nurses are required to watch over patients and check blood pressure, heart rate, etc. to make sure that patients are doing well and are not crashing. When it comes to managing injuries, head and neck injuries require the most care post surgery. Head injuries are one of the major causes of trauma related death and disabilities worldwide. It is important for patients of head trauma to get CT scans post surgery to insure that there are no problems. Guidelines for psychological trauma care There is a range of approaches to assist victims to overcome the anxiety and stress that follows psychological trauma. Affected persons can also follow self-care such as exercise and socializing with familiar and safe associates and family members. Trauma disturbs the body's natural equilibrium by putting it in a state of fear and hyper-arousal. Exercising for thirty minutes a day facilitated the nervous system to "unfreeze" from a traumatic state. Being surrounded by a good support system is a powerful factor in treating psychological trauma. Participating in social activities, volunteering, and making new friends are all ways to help forget about or cope with traumatic events. Coming to terms with childhood trauma is especially challenging. Patient assessment Advanced trauma life support, training for medical doctors dealing with trauma Revised Trauma Score Injury Severity Score Abbreviated Injury Scale Triage Wound assessment Factors in the assessment of wounds are: the nature of the wound, whether it is a laceration, abrasion, bruise or burn the size of the wound in length, width and depth the extent of the overall area of tissue damage caused by the impact of a mechanical force, or the reaction to chemical agents in, for example, fires or exposure to caustic substances. Forensic physicians, as well as pathologists may also be required to examine (traumatic) wounds on people. See also Journal of Injury and Violence Research Major trauma Polytrauma Trauma surgery Traumatology (journal) References External links Eastern Association for the Surgery of Trauma European Federation of National Associations of Orthopaedics and Traumatology Journal of Injury and Violence Research Trauma.org (trauma resources for medical professionals) Surgical specialties
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Consumer behaviour
Consumer behaviour is the study of individuals, groups, or organisations and all the activities associated with the purchase, use and disposal of goods and services. Consumer behaviour consists of how the consumer's emotions, attitudes, and preferences affect buying behaviour. Consumer behaviour emerged in the 1940–1950s as a distinct sub-discipline of marketing, but has become an interdisciplinary social science that blends elements from psychology, sociology, social anthropology, anthropology, ethnography, ethnology, marketing, and economics (especially behavioural economics). The study of consumer behaviour formally investigates individual qualities such as demographics, personality lifestyles, and behavioural variables (like usage rates, usage occasion, loyalty, brand advocacy, and willingness to provide referrals), in an attempt to understand people's wants and consumption patterns. Consumer behaviour also investigates on the influences on the consumer, from social groups such as family, friends, sports, and reference groups, to society in general (brand-influencers, opinion leaders). Due to the unpredictability of consumer behavior, marketers and researchers use ethnography, consumer neuroscience, and machine learning, along with customer relationship management (CRM) databases, to analyze customer patterns. The extensive data from these databases allows for a detailed examination of factors influencing customer loyalty, re-purchase intentions, and other behaviors like providing referrals and becoming brand advocates. Additionally, these databases aid in market segmentation, particularly behavioral segmentation, enabling the creation of highly targeted and personalized marketing strategies. Origins of consumer behaviour In the 1940s and 1950s, marketing was dominated by the so-called classical schools of thought which were highly descriptive and relied heavily on case study approaches with only occasional use of interview methods. At the end of the 1950s, two important reports criticised marketing for its lack of methodological rigor, especially the failure to adopt mathematically-oriented behavioural science research methods. The stage was set for marketing to become more inter-disciplinary by adopting a consumer-behaviourist perspective. From the 1950s, marketing began to shift its reliance away from economics and towards other disciplines, notably the behavioural sciences, including sociology, anthropology, and clinical psychology. This resulted in a new emphasis on the customer as a unit of analysis. As a result, new substantive knowledge was added to the marketing discipline – including such ideas as opinion leadership, reference groups, and brand loyalty. Market segmentation, especially demographic segmentation based on socioeconomic status (SES) index and household life-cycle, also became fashionable. With the addition of consumer behaviour, the marketing discipline exhibited increasing scientific sophistication with respect to theory development and testing procedures. In its early years, consumer behaviour was heavily influenced by motivation research, which had increased the understanding of customers, and had been used extensively by consultants in the advertising industry and also within the discipline of psychology in the 1920s, 1930s, and 1940s. By the 1950s, marketing began to adopt techniques used by motivation researchers including depth interviews, projective techniques, thematic apperception tests, and a range of qualitative and quantitative research methods. More recently, scholars have added a new set of tools including ethnography, photo-elicitation techniques, and phenomenological interviewing. In addition to these, contemporary research has delved further into the complexities of consumer behavior, incorporating innovative approaches such as neuroimaging studies and big data analytics. These modern tools provide deeper insights into subconscious consumer motivations and decision-making processes.Today, consumer behaviour (or CB as it is affectionately known) is regarded as an important sub-discipline within marketing and is included as a unit of study in almost all undergraduate marketing programs. Definition and explanation Consumer behaviour means entails "all activities associated with the purchase, use and disposal of goods and services, including the consumer's emotional, mental and behavioural responses that precede or follow these activities." The term consumer can refer to individual consumers as well as organisational consumers, and more specifically, "an end user, and not necessarily a purchaser, in the distribution chain of a good or service." Consumer behaviour is concerned with: purchase activities: the purchase of goods or services; how consumers acquire products and services, and all the activities leading up to a purchase decision, including information search, evaluating goods and services, and payment methods including the purchase experience use or consumption activities: concerns the who, where, when, and how of consumption and the usage experience, including the symbolic associations and the way that goods are distributed within families or consumption units disposal activities: concerns the way that consumers dispose of products and packaging; may also include reselling activities such as eBay and second-hand markets Consumer responses may be: emotional (or affective) responses: refer to emotions such as feelings or moods, mental (or cognitive) responses: refer to the consumer's thought processes, their behavioural (or conative) responses: refer to the consumer's observable responses in relation to the purchase and disposal of goods or services. According to the American Marketing Association, consumer behaviour can be defined as "the dynamic interaction of affect and cognition, behaviour, and environmental events by which human beings conduct the exchange aspects of their lives." As a field of study, consumer behaviour is an applied social science. Consumer behaviour analysis is the "use of behaviour principles, usually gained experimentally, to interpret human economic consumption." As a discipline, consumer behaviour stands at the intersection of economic psychology and marketing science. The purchase decision and its context Understanding purchase and consumption behaviour is a key challenge for marketers. Consumer behaviour, in its broadest sense, is concerned with understanding both how purchase decisions are made and how products or services are consumed or experienced. Consumers are active decision-makers. They decide what to purchase, often based on their disposable income or budget. They may change their preferences related to their budget and a range of other factors. Some purchase decisions involve long, detailed processes that include extensive information search to select between competing alternatives. Other purchase decisions, In consumer practice, consumers must make highly complex decisions, often based on a lack of time, knowledge or negotiating ability. Such as impulse buys or habitual purchases, are made almost instantaneously with little or no investment of time or effort in information search. Some purchase decisions are made by groups (such as families, households or businesses) while others are made by individuals. When a purchase decision is made by a small group, such as a household, different members of the group may become involved at different stages of the decision process and may perform different roles. For example, one person may suggest the purchase category, another may search for product-related information while yet another may physically go to the store, buy the product, and transport it home. It is customary to think about the types of decision roles; such as: The Initiator the person who proposes a brand (or product) for consideration (something in return); The Influencer someone who recommends a given brand; The Decider the person who makes the ultimate purchase decision; The Purchaser the one who orders or physically buys it; The User the person who uses or consumes the product. For most purchase decisions, each of the decision roles must be performed, but not always by the same individual. For example, in the case of family making a decision about a dining-out venue, a parent may initiate the process by intimating that they are too tired to cook. The children are important influencers in the overall purchase decision, but both parents may act as joint deciders performing a gate-keeping role by vetoing unacceptable alternatives and encouraging more acceptable alternatives. The importance of children as influencers in a wide range of purchase contexts should never be underestimated and the phenomenon is known as pester power. To approach the mental processes used in purchasing decisions, some authors employ the concept of the black box, which represents the cognitive and affective processes used by a consumer during a purchase decision. The decision model situates the black box in a broader environment which shows the interaction of external and internal stimuli (e.g. consumer characteristics, situational factors, marketing influences, and environmental factors) as well as consumer responses. The black box model is related to the black box theory of behaviourism, where the focus extends beyond processes occurring inside the consumer and also includes the relation between the stimuli and the consumer's response. The decision model assumes that purchase decisions do not occur in a vacuum. Rather, they occur in real time and are affected by other stimuli, including external environmental stimuli and the consumer's momentary situation. The elements of the model include interpersonal stimuli (between people) or intrapersonal stimuli (within people), environmental stimuli and marketing stimuli. Marketing stimuli include actions planned and carried out by companies, whereas environmental stimuli include actions or events occurring in the wider operating environment and include social, economic, political, and cultural dimensions. In addition, the buyer's black box includes buyer characteristics and the decision process, which influence the buyer's responses. Problem recognition The first stage of the purchase decision process begins with problem recognition (also known as category need or need arousal). This is when the consumer identifies a need, typically defined as the difference between the consumer's current state and their desired or ideal state. A simpler way of thinking about problem recognition is that it is where the consumer decides that they are 'in the market' for a product or service to satisfy some need or want. The strength of the underlying need drives the entire decision process. Theorists identify three broad classes of problem-solving situation relevant for the purchase decision: Extensive problem-solving Purchases that warrant greater deliberation, more extensive information search and evaluation of alternatives. These are typically expensive purchases, or purchases with high social visibility e.g. fashion, cars. Limited problem-solving Known or familiar purchases, regular purchases, straight re-buys. Typically low-priced items. Routinised problem-solving Repeat purchases or habitual purchases Consumers become aware of a problem in a variety of ways including: Out-of-Stock/ Natural Depletion When a consumer needs to replenish stocks of a consumable item e.g. ran out of milk or bread. Regular purchase When a consumer purchases a product on a regular basis e.g. newspaper, magazines. Dissatisfaction When a consumer is not satisfied with the current product or service. New Needs or Wants Lifestyle changes may trigger the identification of new needs e.g. the arrival of a baby may prompt the purchase of a cot, stroller, and car-seat for the baby. Related products The purchase of one product may trigger the need for accessories, spare parts, or complementary goods and services e.g. the purchase of a printer leads to the need for ink cartridges; the purchase of a digital camera leads to the need for memory cards. Marketer-induced problem recognition When marketing activity persuades consumers of a problem (usually a problem that the consumer did not realise they had). The consciously, and subconsciously, consumed content in traditional as well as social media greatly plays the role of a stimulus for the consumer's recognition of a new need. New Products or Categories When consumers become aware of new innovative products that offer a superior means of fulfilling a need. Disruptive technologies such as the advent of wireless-free communications devices can trigger a need for plethora of products such as a new mouse or printer. Information search During the information search and evaluation stages, the consumer works through processes designed to arrive at a number of brands (or products) that represent viable purchase alternatives. Typically consumers first carry out an internal search and scan their memory for suitable brands. The evoked set is the set of brands that a consumer can elicit from memory and is typically a very small set of some 3- 5 alternatives. Consumers may choose to supplement the number of brands in the evoked set by carrying out an external search using sources such as the Internet, manufacturer/brand websites, shopping around, product reviews, referrals from peers and the like. The readiness of information availability has raised the informedness of the consumers: the degree to which they know what is available in the marketplace, with precisely which attributes, and at precisely what price. The fact that a consumer is aware of a brand does not necessarily mean that it is being considered as a potential purchase. For instance, the consumer may be aware of certain brands, but not favourably disposed towards them (known as the inept set). Such brands will typically be excluded from further evaluation as purchase options. For other brands, the consumer may have indifferent feelings (the inert set). As the consumer approaches the actual purchase, they distill the mental list of brands into a set of alternatives that represent realistic purchase options, known as the consideration set. By definition, the consideration set refers to the "small set of brands which a consumer pays close attention to when making a purchase decision". This ultimately leads to a choice set which includes the alternatives that are strong contenders for purchase. Specific brand names enter the consumer's consideration set based on the extent to which they satisfy the consumer's purchasing objectives and/or the salience or accessibility of the brand at the time of making the purchase decision. By implication, brand names that are more memorable are more likely to be accessible. Traditionally, one of the main roles of advertising and promotion was to increase the likelihood that a brand name was included in the consumer's evoked set. Repeated exposure to brand names through intensive advertising was the primary method for increasing top-of-mind brand awareness. However, the advent of the Internet means that consumers can obtain brand/product information from a multiplicity of different platforms. In practice, the consideration set has assumed greater importance in the purchase decision process because consumers are no longer totally reliant on memory. This is marketing, which could be defined as "the process by which companies create value for customers and build strong customer relationships, in order to capture value from customers in return." This definition strongly implies that the relationship is built upon an exchange and the "creation" of value. This means that a need is built for a consumer, with the product presented or advertised to them through an analytical study of the user's patterns of consumption and their behaviours and habits. The implication for marketers is that relevant brand information should be disseminated as widely as possible and included on any forum where consumers are likely to search for product or brand information, whether traditional media or digital media channels. Thus, marketers require a rich understanding of the typical consumer's touchpoints. Evaluation of alternatives Consumer evaluation can be viewed as a distinct stage. Alternatively, evaluation may occur continuously throughout the entire decision process. Consumers evaluate alternatives in terms of the functional (also called utilitarian) and psycho-social (also called the value-expressive or the symbolic) benefits offered. Functional benefits are the tangible outcomes that can be experienced by the consumer such as taste or physical appearance. Psycho-social benefits are the more abstract outcomes or the personality-related attributes of a brand, such as the social currency that might accrue from wearing an expensive suit or designer label or driving a 'hot' car. Brand image (or brand personality) is an important psycho-social attribute. Consumers can have both positive and negative beliefs about a given brand. A considerable body of research suggests that consumers are predisposed towards brands with a personality that matches their own and that a good match can affect brand preference, brand choice, satisfaction with a brand, brand commitment and loyalty, and the consumer's propensity to give positive word-of-mouth referrals. The branch of consumer behaviour that investigates the matching of a brand's personality and the consumer's personality is known as self-congruity research. The social media presence of a brand plays a huge part in this stage, with the effect described as "Think of regular media as a one-way street where you can read a newspaper or listen to a report on television, but you have very limited ability to give your thoughts on the matter. Social media, on the other hand, is a two-way street that gives you the ability to communicate too." Consumer beliefs about a brand or product category may vary depending on a range of factors including the consumer's prior experience and the effects of selective perception, distortion, and retention. Consumers who are less knowledgeble about a category tend to evaluate a brand based on its functional characteristics. However, when consumers become more knowledgeable, functional attributes diminish and consumers process more abstract information about the brand, notably the self-related aspects. The marketing organisation needs a deep understanding of the benefits most valued by consumers and therefore which attributes are most important in terms of the consumer's purchase decision. It also needs to monitor other brands in the customer's consideration set to optimise planning for its own brand. During the evaluation of alternatives, the consumer ranks or assesses the relative merits of different options available. No universal evaluation process is used by consumers across all-buying situations. Instead, consumers generate different evaluation criteria depending on each unique buying situation. Social media further enables consumers to share views with their peers about the product they are looking to purchase. This way, consumers can gauge the positive and negative sides of each alternative, and decide even more conveniently as for the best product to buy. Thus the relevant evaluation attributes vary according to across different types of consumers and purchase contexts. For example, attributes important for evaluating a restaurant would include food quality, price, location, atmosphere, quality of service, and menu selection. Consumers, depending on their geographic, demographic, psychographic and behavioural characteristics, will decide which attributes are important to them. Potential patrons seeking a pleasant dining experience may be willing to travel further distances to patronise a fine-dining venue compared to those wanting a quick meal at a more utilitarian eatery. After evaluating the different product attributes, the consumer ranks each attribute or benefit from highly important to least important. These priorities are directly related to the consumer's needs and wants. Thus, the consumer arrives at a weighted score for each product or brand which represents the consumer's subjective assessment of individual attribute scores weighted in terms of their importance. Using these scores, they arrive at a total mental score or rank for each product/brand under consideration. Purchase decision Once the alternatives have been evaluated, the consumer firms up their resolve to proceed through to the actual purchase. For example, the consumer might say to themself, "Yes, I will buy Brand X one day." This self instruction to make a purchase is known as purchase intent. Purchase intentions are a strong yet imperfect predictor of sales. Sometimes purchase intentions simply do not translate into an actual purchase and this can signal a marketing problem. For instance, a consumer may wish to buy a new product, but may be unaware of the retail outlets that stock it, so that purchase cannot proceed. The extent to which purchase intentions result in actual sales is known as the sales conversion rate. Organisations use a variety of techniques to improve conversion rates. The provision of easy credit or payment terms may encourage purchase. Sales promotions such as the opportunity to receive a premium or enter a competition may provide an incentive to buy now rather than defer purchases for a later date. Advertising messages with a strong call-to-action are yet another device used to convert customers. A call-to-action is any device designed to encourage immediate sale. Typically, a call-to-action includes specific wording in an advertisement or selling pitch that employs imperative verbs such as "Buy now!" or "Don't wait!". Other types of calls-to-action might provide consumers with strong reasons for purchasing immediately such an offer that is only available for a limited time (e.g. 'Offer must expire soon'; 'Limited stocks available') or a special deal usually accompanied by a time constraint (e.g. 'Order before midnight to receive a free gift with your order'; 'Two for the price of one for the first 50 callers only'). Additionally, service convenience is a saving of effort, in the way that it minimises the activities that customers may bear to buy goods and services. The key to a powerful call-to-action is to provide consumers with compelling reasons to purchase promptly rather than defer purchase decisions. As consumers approach the actual purchase decision, they are more likely to rely on personal sources of information. For this reason, personal sales representatives must be well versed in giving sales pitches and in tactics used to close the sale. Methods used might include 'social evidence', where the salesperson refers to previous success and satisfaction from other customers buying the product. 'Scarcity attraction' is another technique, where the salesperson mentions that the offer is limited, as it forces the consumer to make a quicker decision and therefore spend less time evaluating alternatives. Post-purchase evaluation Following purchase and after experiencing the product or service, the consumer enters the final stage, namely post-purchase evaluation. Foxall suggested that post-purchase evaluation can provide key feedback to marketers because it influences future purchase patterns and consumption activities. The post purchase stage is where the consumer examines and compares product features, such as price, functionality, and quality with their expectations. Post purchase evaluation can be viewed as the steps taken by consumers to correlate their expectations with perceived value and thus influence their next purchase decision for that good or service. For example, if a consumer buys a new phone and their post-purchase evaluation is positive, they will be encouraged to purchase the same brand or from the same company in the future. This is also known as "post-purchase intention". On the contrary, if a consumer is dissatisfied with the new phone, they may take actions to resolve the dissatisfaction. Consumer actions, in this instance, could involve requesting a refund, making a complaint, deciding not to purchase the same brand or from the same company in the future, or even spreading negative product reviews to friends or acquaintances, possibly via social media. After acquisition, consumption, or disposition, consumers may feel some uncertainty in regards to the decision made, generating in some cases regret. Post-decision dissonance (also known as cognitive dissonance) is the feeling of anxiety that occurs in the post purchase stage, as well as the uneasy feelings or concerns as to whether or not the correct decision was made at purchase. Some consumers, for instance, may regret that they did not purchase one of the other brands they were considering. This type of anxiety can affect consumers' subsequent behaviour and may have implications for repeat patronage and customer loyalty. Consumers use a number of strategies to reduce post purchase dissonance. A typical strategy is to look to peers or significant others for validation of the purchase choice. Customers have always been led by the opinions of friends and family, but nowadays this is corroborated by social media likes, reviews, and testimonials. Marketing communications can also be used to remind consumers that they made a wise choice by purchasing Brand X. When consumers make unfavorable comparisons between the chosen option and the options forgone, they may feel post-decision regret or buyer's remorse. Consumers can also feel short-term regret when they avoid making a purchase decision, however this regret can dissipate over time. Through their experiences consumers can learn and also engage in a process called hypothesis testing. This refers to the formation of hypotheses about the products or a service through prior experience or word of mouth communications. There are four stages that consumers go through in the hypothesis testing: Hypothesis generation, exposure of evidence, encoding of evidence, and integration of evidence. Influences on purchase decision Purchasing is influenced by a wide range of internal and external factors. Consumer awareness Consumer awareness refers to the awareness of the consumption of goods bought by consumers in the long-term shopping environment and purchasing activities. The change of life concept is the subjective factor of the change of consumer awareness. As people's living standards and incomes continue to increase, people's life concepts are constantly changing. Differences in consumer personality are the internal motivations for changes in consumer awareness. Intensified market competition is a catalyst for changes in consumer awareness. Many companies have launched their own branded products in order to gain a foothold in an increasingly competitive market. In the face of a variety of goods and brands, consumers' brand awareness matures. When people buy goods, paying attention to the brand has become a fashion. Faced with the severe competition situation, companies began to realize the importance of implementing brand strategy, and began to focus on market research, and on this basis, deeply grasp the consumer's psychological pulse to improve market share and brand loyalty. With the change of people's life concept, consumers' rational consumption psychology has become increasingly prominent. Social Marketing, Customised Marketing, brand-name shopping, and the consumer's perception of the price of the commodity (directly expressed as the consumer's sensitivity to price) are all main factors for understanding consumer attitudes, and help explain the reaction of market demand to price changes. Internal influences on purchase decision Internal influences refer to both personal and interpersonal factors. Social theory suggests that individuals have both a personal identity and a social identity. Personal identity consists of unique personal characteristics such as skills and capabilities, interests, and hobbies. Social identity consists of the individual's perception of the central groups to which an individual belongs and may refer to an age group, a lifestyle group, religious group, educational group, or some other reference group. Social psychologists have established that the need to belong is one of the fundamental human needs. Purchasing behaviour is therefore influenced by a broad range of internal factors such as psychological, socio-economic, demographic and personality factors. Demographic factors include income level, psychographics (lifestyles), age, occupation, and socioeconomic status. Personality factors include knowledge, attitudes, personal values, beliefs, emotions, and feelings. Psychological factors include an individual's motivation, attitudes, personal values, and beliefs. Social identity factors include culture, sub-culture, and reference groups. Other factors that may affect the purchase decision include the environment and the consumer's prior experience with the category or brand. Motivations and emotions The consumer's underlying motivation drives consumer action, including the information search and purchase decision. The consumer's attitude to a brand (or brand preference) is described as a link between the brand and a purchase motivation. These motivations may be negative (to avoid pain or unpleasantness) or positive (to achieve some type of reward such as sensory gratification). One approach to understanding motivations was developed by Abraham Maslow. Maslow's hierarchy of needs is based on five levels of needs, organised accordingly to the level of importance. Maslow's five needs are: Physiological basic levels of needs such as food, water, and sleep Safety the need for physical safety, shelter, and security Belonging the need for love, friendship, and also a desire for group acceptance Esteem The need for status, recognition, and self-respect Self-actualisation The desire for self-fulfillment (e.g. personal growth, artistic expression) Physiological needs and safety needs are the so-called lower order needs. Consumers typically use most of their resources (time, energy, and finances) attempting to satisfy these lower order needs before the higher order needs of belonging, esteem, and self-actualisation become meaningful. Part of any marketing program requires an understanding of which motives drive given product choices. Marketing communications can illustrate how a product or brand fulfills these needs. Maslow's approach is a generalised model for understanding human motivations in a wide variety of contexts, but is not specific to purchasing decisions. Another approach proposes eight purchase motivations, five negative motives and three positive motives, which energise purchase decisions as illustrated in the table below. These motivations are believed to provide positive reinforcement or negative reinforcement. In the marketing literature, the consumer's motivation to search for information and engage in the purchase decision process is sometimes known as involvement. Consumer involvement has been defined as "the personal relevance or importance of a message [or a decision]". Purchase decisions are classified as low involvement when consumers experience only a small psycho-social loss in the event that they make a poor decision. On the other hand, a purchase decision is classified as high involvement when psycho-social risks are perceived to be relatively high. The consumer's level of involvement is dependent on a number of factors including perceived risk of negative consequences in the event of a poor decision, the social visibility of the product, and the consumer's prior experience with the product category. Perception Part of marketing strategy is to ascertain how consumers gain knowledge and use information from external sources. The perception process is where individuals receive, organise, and interpret information in order to attribute some meaning. Perception involves three distinct processes: sensing information, selecting information, and interpreting information. Sensation is also part of the perception process, and it is linked direct with responses from the senses creating some reaction towards the brand name, advertising, and packaging. The process of perception is uniquely individual and may depend on a combination of internal and external factors such as experiences, expectations, needs, and the momentary set. When exposed to a stimulus, consumers may respond in entirely different ways due to individual perceptual processes. A number of processes potentially support or interfere with perception. Selective exposure occurs when consumers decide whether to be exposed to information inputs. Selective attention occurs when consumers focus on some messages to the exclusion of others. Selective comprehension is where the consumer interprets information in a manner that is consistent with their own beliefs. Selective retention occurs when consumers remember some information while rapidly forgetting other information. Collectively the processes of selective exposure, attention, comprehension, and retention lead individual consumers to favor certain messages over others. The way that consumers combine information inputs to arrive at a purchase decision is known as integration. Marketers are interested in consumer perceptions of brands, packaging, product formulations, labeling, and pricing. Of special interest is the threshold of perception (also known as the just noticeable difference) in a stimulus. For example, how much should a marketer lower a price before consumers recognise it as a bargain? In addition, marketers planning to enter global markets need to be aware of cultural differences in perception. For example, westerners associate the colour white with purity, cleanliness, and hygiene, but in eastern countries white is often associated with mourning and death. Accordingly, white packaging would be an inappropriate colour choice for food labels on products to be marketed in Asia. Symbolic Consumer Behaviour Symbolic consumption becomes the internal influence of consumer behaviour and forms a special symbol. Consumption symbols can be used to explain the consumer as a group member or a unique individual. Consumer consumption behaviour is not only material and psychological consumption. Symbolic consumption has two meanings: 1. A symbol of consumption. Consumption expresses and transmits a certain meaning and message. The meaning derived from culture enables us to use products to symbolise our membership in various social groups. This symbolic consumption is the process of social expression and social communication. 2. Symbolic consumption: People consume not only the commodities themselves but also certain cultural and social significance symbolised or represented by them, including mood, beauty, grade, status, status, atmosphere, style, emotional appeal, etc. Symbolic consumption is typically reflected in brand consumption. Brand has three functions for consumers: functional value, symbolic value and experience value. Take luxury brands: The power of luxury brands is more than just their ability to convey identity. Some consumers want to make an impression. Luxury goods used to be the daily routine of the aristocracy, but after the concept of modern social class was blurred, consumers still regarded it as a ticket to enter the upper class. Consumers evaluate a brand based on how it aligns with our identity, which helps define and maintain our self-concept. As a symbol of noble status, wealth and success, it has become a consumer identity and status symbol. Prior experience The consumer's prior experience with the category, product, or brand can have a major bearing on purchase decision-making. Experienced consumers (also called experts) are more sophisticated consumers; they tend to be more skillful information searchers, canvass a broader range of information sources, and use complex heuristics to evaluate purchase options. Novice consumers, on the other hand, are less efficient information searchers and tend to perceive higher levels of purchase risk on account of their unfamiliarity with the brand or category. When consumers have prior experience, they have less motivation to search for information and spend less effort on information search but can process new information more efficiently. One study, for example, found that as consumer experience increases, consumers consider a wider range of purchase alternatives (that is, they generate a larger consideration set, but only at the product category level). Random factor Random factors refer to special occasions and a series of random conditions consumers have when purchasing. Sometimes, consumer purchase decisions are made in unexpected circumstances, or a situation will delay or shorten people's decision-making process. Research has found that in waiting for scenarios where consumers are ubiquitous, seemingly unrelated physical cues, such as area carpets or queue guidelines, can act as virtual boundaries that alter consumers' initial decisions. External influences on purchase decision Purchasing behaviour can also be affected by external influences, such as culture, sub-culture, social class, reference groups, family, and situational determinants. Culture Culture is the broadest and most abstract of the external factors. Culture refers to the complexity of learning meanings, values, norms, and customs shared by members of a society. Cultural norms are relatively stable over time, so culture has a major effect on consumer behaviour. Research studies have consistently shown that culture influences almost every aspect of purchasing: it affects basic psychological domains such as self-identity and motivation, the way that information is processed, and the way that advertising messages are interpreted. Additionally, perceived value and happiness are critical in shaping consumers' attitudes and behavioral intentions. The cultural choice of consumption behaviour, the decisive external factor - the overall social and cultural atmosphere- and the decisive internal factor - the consumer's artistic quality, aesthetic pursuit, and cultural value orientation. The cultural choice of consumption must be restricted by two decisive factors inside and outside. The so-called social and cultural atmosphere is embodied in the influence of consumption atmosphere, customs and trends on consumers. For example, all kinds of money-worship consumption criticised by public opinion are the influence of vulgar culture. The so-called internal factors mainly refer to what kind of spiritual realm and value orientation consumers treat consumption, and what they show through consumption is some cultural mentality. Marketers interested in global expansion are especially interested in understanding cross-cultural differences in purchasing and consumption. For instance, Ferrari, one of the world's top brands found that Chinese consumers are very different from their Western counterparts. Whereas consumers in the US, UK and Australia expect to wait 12 months for a custom-made Ferrari, prospective Chinese buyers want to drive the vehicle off the showroom floor. China is an 'instant-gratification market'. Buyers see their friends riding around in a luxury car and want to have the same as quickly as possible. To meet the growing demand for luxury goods, Ferrari and other luxury car makers have been forced to modify their production processes for Asian markets. Subcultures Subcultures may be based on age, geographic, religious, racial, and ethnic differences. More often, however, a subculture occurs when people with shared interests form a loose-knit group with a distinctive identity (sometimes called consumer tribes). Members of subcultures are self-selected, and signal their membership status by adopting symbols, rituals, or behaviours that are widely understood by other members of the tribe (e.g. a dress code, hairstyle or even a unique way of speaking). For example, within youth culture it is possible to identify a number of sub-groups with common interests such as skaters and bladers, surfers, ravers, punks, skin-heads, Goths, homies, and others. Generally known as communities, as they create a sense of belonging to something important. A different type of subculture is a consumption subculture which is based on a shared commitment to a common brand or product. In other words, consumption subcultures cut across demographic, geographic, and social boundaries. The most well-known example of a consumption subculture is that of Harley-Davidson motorcycle owners. Ethnographic researchers who have studied Harley riders believe that there are only two types of motor cyclists: Harley owners and the rest. Harley-Davidson has leveraged the values of this subculture by establishing the Harley Owners Group (HOG). Subcultures are important to marketers for several reasons. Firstly, given that subcultures can represent sizeable market segments which are profitable and influential, there are obvious advantages in developing and selling products and services that meet the needs of subculture members. Secondly, and perhaps less obviously, many new fads and fashions emerge spontaneously from within these tribal groups. Trend-spotters are accordingly interested in studying the lifestyles and activities of tribes in an effort to spot new trends before they go mainstream. Social class Social class refers to relatively homogenous divisions in a society, typically based on socio-economic variables such as educational attainment, income, and occupation. Social class can be very difficult to define and measure, however marketers around the world tend to use a conventional classification which divides any given population into five socio-economic quintiles (e.g. In Australia the groups AB, C, D, E and FG, where AB is the top socio-economic quintile, but in much of Asia the quintiles are labelled I, II, III, IV and V where I is the top quintile). In Australia, for example, the AB socio-economic group account for just 24% of the population, but control 50% of discretionary spending. The top quintiles (i.e. AB socio-economic segments) are of particular interest to marketers of luxury goods and services such as travel, dining-out, entertainment, luxury cars, investment or wealth management services, up-market consumer electronics, and designer labels (e.g. Louis Vuitton). However, middle-class consumers tend to consume more carefully in comparison and collect information to compare different producers in the same line. Those who are lower-class consumers tend to buy more on impulse in comparison to the wealthy class who purchases goods to maintain social status. Reference groups A reference group is defined as "a group whose presumed perspectives or values are being used by an individual as the basis for his or her judgment, opinions, and actions". Reference groups are important because they are used to guide an individual's attitudes, beliefs and values. Insights into how consumers acquire a given value system can be obtained from an understanding of group influence and group socialisation processes. The literature identifies five broad types of reference group: primary, secondary, aspirational, dissociative and formal: Primary groups: groups, such as family, that exert a strong influence on attitudes and behaviours Secondary groups: groups such as clubs, societies, sports teams, political parties, religions that align with a person's ideas or values, but exert a less fundamental influence on the formation of attitudes and behaviours Aspirational groups groups to which an individual does not currently belong, but possibly aspires to become a member because the group possesses characteristics which are admired. Disassociative reference groups - a group which has a negative image; individuals may disapprove of the disassociative group's values, attitudes or behaviours and may seek to distance themselves from such groups. Opinion Leaders can act like reference groups in that they exert considerable social influence because of their product knowledge, expertise and credibility. In the marketing literature, opinion leaders are also known as influencers, mavens, and even hubs. Opinion leaders are specific to a product category, so that an opinion leader for computers is not likely to be an opinion leader for fashion. Typically, opinion leaders have high levels of involvement with the product category, are heavy users of the category, and tend to be early adopters of new technologies within the category. Journalists, celebrities, and bloggers are good examples of an opinion leader due to their broad social networks and increased ability to influence people's decisions. Indeed, recent evidence suggests that bloggers may be emerging as a more important group of opinion leaders than celebrities. In order to leverage the value of opinion leaders in marketing strategies, it is important to be able to identify the unique opinion leaders for each category or situation and this can be very challenging. Some techniques that can be used are through key informants, socio-metric techniques and self-questionnaires. More often, however, marketers use gut instinct to identify opinion leaders. For example, marketers of athletic shoes have been known to provide gym and aerobic instructors with free shoes in the hope that class members will adopt the same brand as the instructor. Marketers of cosmetics and skincare preparations regularly provide fashion editors with free samples in the hope that their products will be mentioned in fashion magazines. Influences on consumer purchasing behaviours during the COVID-19 pandemic Evidence shows that certain consumer purchasing behaviours rose to prominence during the COVID-19 pandemic as result of external and internal factors. Namely, behaviours such as compulsive buying, impulsive buying, panic buying, and revenge buying – where panic buying and revenge buying were most noticeable – proved as a coping strategy for alleviating consumers' negative responses to the pandemic. Panic buying occurs when consumers purchase more things than usual as a consequence of adverse feelings of fear, anxiety and uncertainty surrounding a crisis or disruptive event. Such purchases tend to be excessive in relation to the perceived threat. During the pandemic, panic buying of necessities, such as food and hygiene products, increased across the globe. Consider, in particular, that Australia faced an unprecedented spike in toilet paper sales, prompting comments from its Prime Minister. Panic buying – in response to an irrational fear of scarcity of products and heightened urgency to procure coveted items – provided a sense of control for consumers during the pandemic, notwithstanding a loss of control to the social, professional and health environments around them. In addition to panic buying throughout the pandemic, revenge buying was apparent during periods when non-essential stores reopened after COVID-19-related lockdowns. Revenge buying was specifically observed in physical luxury retail stores. For example, it was reported that an Hermes store in Guangzhou, China, made US$2.7 million in the first day it opened after lockdown, where consumers' purchases ranged from leather goods, scarves and homewares to a diamond-studded Birkin bag, among other things. The purchase of luxury products – where 'luxury' is defined as high quality, expensive and non-necessary – is associated with positive emotions, often to compensate for negative feelings. Namely, revenge buying of luxury products provided an emotional release and a sense of belonging, esteem, and self-actualisation during the COVID-19 pandemic, in which people were frustrated and psychologically discomforted. Such purchases can be said to have achieved sensory gratification as well as problem avoidance for consumers. It is clear that consumers sought to obtain internal happiness through consumption as a response to external health crises and social distancing measures. Both panic buying and revenge buying were compensatory in nature and therapeutic in nature – an attempt for consumers to control an external situation that was out of their internal control, as well as provide comfort, security, and improvement of well-being. Due to the environmental trends, people begin to shop online more to avoid physical stores and stay contactless. Customers will spend more on sportswear than on professional dressing in 2020, and technology products related to teleworking, such as Zoom, also have more consumers than before. Besides, studies have suggested that after the pandemic, people's awareness of environmental hazards and society's responsibility to save the planet increased, so societies changed their shopping behavior during the pandemic. People will choose sustainable products even though they cost more. In addition, stores and brands can adopt sustainable marketing to build a new brand image to attract customers. Kannan and Kulkarni also illustrate some phenomena led by the channel migration caused by COVID-19. The first phenomenon is that customers are more open-minded to trying new brands and products because of the limitation of online channels of certain brands; the second phenomenon is that the long time pandemic restrictions make customers who use online channels as substitutes for their offline purchases initially now those customers have learned how to effectively use online channels for their daily lives. Consumer decision styles A number of theorists have argued that certain fundamental decision-making styles can be identified. A decision-making style is defined as a "mental orientation characterising a consumer's approach to making choices." Sproles and Kendall (1986) developed a consumer style inventory (CSI) consisting of eight factors, such as price-sensitivity, quality-consciousness, brand-consciousness, novelty-seeking, fashion-consciousness, and habit. Based on these factors, the authors developed a typology of eight distinct decision-making styles: Quality conscious/Perfectionist: characterised by a consumer's search for the very best quality in products; quality conscious consumers tend to shop systematically making more comparisons and shopping around to compare quality and value. Brand-conscious: characterised by a tendency to buy expensive, well-known brands, or designer labels. Those who score high on brand-consciousness tend to believe that the higher prices are an indicator of quality and exhibit a preference for department stores or top-tier retail outlets. The concept of Brand Consciousness can be defined as the awareness of the brand and its product offerings that are quite distinctive from the other brands in the market having a competitive advantage. The consumers are very concerned about what the brand company thinks about its name and products. Recreation-conscious/Hedonistic: characterised by the consumer's engagement in the purchase process. Those who score high on recreation-consciousness regard shopping itself as a form of enjoyment. Price-conscious: characterised by price-and-value consciousness. Price-conscious shoppers carefully shop around seeking lower prices, sales, or discounts and are motivated by obtaining the best value for money. Novelty/fashion-conscious: characterised by a consumer's tendency to seek out new products or new experiences for the sake of excitement; who gain excitement from seeking new things; they like to keep up-to-date with fashions and trends. Variety-seeking is associated with this dimension. Impulsive: characterised by carelessness in making purchase decisions, spur of the moment purchases, and lack of significant concern with expenditure levels or obtaining value. Those who score high on impulsive dimensions tend not to be engaged with the object at either a cognitive or emotional level. Confused (by over-choice): characterised by a consumer's confusion caused by too many product choices, too many stores, or an overload of product information. A result of information overload. Habitual/brand loyal: characterised by a consumer's tendency to follow a routine purchase pattern on each purchase occasion; consumers have favourite brands or stores and have formed habits in choosing so the purchase decision does not involve much evaluation or shopping around. The Consumer Styles Inventory (CSI) has been extensively tested and retested in a wide variety of countries and purchasing contexts. Many empirical studies have observed cross-cultural variations in decision styles, leading to numerous adaptations or modifications of the CSI scale for use in specific countries. Consumer decision styles are important for marketers because they describe behaviours that are relatively stable over time and are therefore useful for market segmentation. Other topics in consumer behaviour In addition to understanding the purchasing decision, marketers are interested in a number of different aspects of consumer behaviour that occur before, during, and after making a purchase choice. Areas of particular interest include risk perception and risk reduction activities, brand switching, channel switching, brand loyalty, customer citizenship behaviours, and post purchase behavioural intentions and behaviours including brand advocacy, referrals, word of mouth activity etc. Risk perception and risk reduction activities The consumer's perceptions of risk are a major consideration in the pre-purchase stage of the purchasing decision. Perceived risk is defined as "the consumer's perceptions of the uncertainty and adverse consequences of engaging in an activity". Risk consists of two dimensions: consequences which refer to the degree of importance or the severity of an outcome and uncertainty which is the consumer's subjective assessment of the likelihood of occurrence. For example, many tourists are fearful of air travel because, although the probability of being involved in an airline accident is very low, the consequences are potentially dire. The marketing literature identifies many different types of risk, of which five are the most frequently cited: Financial Risk: the potential financial loss in the event of a poor decision Performance Risk (also known as functional risk): the idea that a product or service will not perform as intended Physical Risk: the potential for physical harm if something goes wrong with a purchase Social Risk: the potential for loss of social status associated with a purchase Psychological Risk: the potential for a purchase to result in a loss of self-esteem If a consumer perceives a purchase to be risky, they will engage in strategies to reduce the perceived risk until it is within their tolerance levels or, if they are unable to do so, withdraw from the purchase. Thus, the consumer's perceptions of risk drive information search activities. Services marketers have argued that risk perception is higher for services because they lack the search attributes of products (i.e. tangible properties that can be inspected prior to consumption). In terms of risk perception, marketers and economists identify three broad classes of purchase: search goods, experience goods, and credence goods with implications for consumer evaluation processes. Search goods, which include most tangible products, possess tangible characteristics that allow consumers to evaluate quality prior to purchase and consumption. Experience goods, such as restaurants and clubs, can only be evaluated with certainty after purchase or consumption. In the case of credence goods, such as many professional services, the consumer finds it difficult to fully appreciate the quality of the goods even after purchase and consumption has occurred. Difficulties evaluating quality after consumption may arise because the cost of obtaining information is prohibitive, or because the consumer lacks the requisite skills and knowledge to undertake such evaluations. These goods are called credence products because the consumer's quality evaluations depend entirely on the trust given to the product manufacturer or service provider. Typical risk-reduction strategies used include: Advertising and Promotional Messages: pay closer attention to product or brand related promotion including advertising messages Shopping Around: comparing offers and prices, inspecting the merchandise Buy Known Brand: using a known, reputable brand as an indicator of quality merchandise Buy from Reputable Store: relying on a reputable retail outlet as an indicator of quality Product Reviews: reading independent reviews in main media (e.g. newspapers, magazines), written by independent experts Online product reviews or consumer-generated testimonials: reading about the experiences of other consumers (e.g. TripAdvisor, Amazon customer reviews) Sampling or Limited-scale Trial: where practical, obtaining samples, free trial or a 'test-drive' prior to purchase Manufacturer Specifications: reading information provided by manufacturers e.g. brochures or specs Referrals: obtaining referrals from friends or relatives Sales Representatives: talking to sales reps in retail outlets Product Guarantees: looking for formal guarantees or warranties New product adoption and diffusion of innovations Within consumer behaviour, a particular area of interest is the study of how innovative new products, services, ideas, or technologies spread through groups. Insights about how innovations are diffused (i.e., spread) through populations can assist marketers to speed up the new product adoption process and fine-tune the marketing program at different stages of the diffusion process. In addition, diffusion models provide benchmarks against which new product introductions can be tracked. A sizeable body of literature has been devoted to the diffusion of innovation. Research studies tend to fall into two broad categories: general diffusion research which is an approach that seeks to understand the general process of diffusion and applied diffusion research which consists of studies that describe the diffusion of specific products at particular moments in time or within given social communities. Collectively these studies suggest a certain regularity in the adoption process; initially few members adopt the innovation but over time successive, overlapping waves of people begin to adopt the innovation. This pattern contributes to a generalised S-shaped curve, as shown in the figure at right. However, the exact shape and timing of curves varies in different product markets such that some innovations are diffused relatively quickly, while others can take many years to achieve broad market acceptance. The diffusion model developed by Everett Rogers is widely used in consumer marketing because it segments consumers into five groups, based on their rate of new product adoption. Rogers defines the diffusion of innovation as the process by which that innovation is "communicated through certain channels over time among the members of a social system." Thus the diffusion process has a number of elements, the innovation, the communication channels, time and the social system. An innovation is any new idea, object or process that is perceived as new by members of the social system. Communication channels are the means by which information about the innovation is transmitted to members of the social system and may include mass media, digital media and personal communications between members of the social system. Time refers to the rate at which the innovation is picked up by the members of the social system. Table 1: Adopter Categories A number of factors contribute to the rate at which innovations are diffused through a social community. Relative advantage: the degree to which an innovation is perceived to be superior to alternatives Compatibility: the extent to which an innovation fits in with an individual's values, lifestyles and past experiences Complexity: the degree to which an innovation is perceived to be easy or difficult to understand and use Trialability: the extent to which an individual can experiment with the innovation on a limited scale prior to adoption Observability: the degree to which the results of the innovation are visible to other members of the social community Innovations with some or all of these factors are more likely to be adopted quickly. Accordingly, marketing communications may stress the innovation's relative benefits over other solutions to the consumer's problem. Marketing messages may also focus on compatibility and observability. Marketers can also facilitate adoption by offering limited scale trial (e.g. samples, test drives, sale on approval) enabling consumers to develop an understanding of the innovation and how it is used prior to purchase. Studies have shown that the diffusion rate for many new technologies is speeding up. The figure in the Household Penetration of Selected Communications Technologies report illustrates U.S. household penetration rates of selected communications technologies, measured as a percentage of all households. The slope of the curve becomes steeper with each successive innovation indicating a more rapid diffusion rate. For example, it took decades for the telephone to achieve 50 percent penetration rates beginning in around 1900, but it took less than five years for cellphones to achieve the same penetration rates. In order to explain the increasing pace of adoption, some have pointed to supply-side issues such as reduced barriers to entry and lower costs of innovation, while others have argued that consumers drive adoption rates because they place a high value on the convenience of new innovations. Brand-switching Brand-switching occurs when a consumer chooses to purchase a different brand from their regular or customary brand. Consumers switch brands for a variety of reasons including that the store did not have the regular brand or the consumer's desire for variety or novelty in brand choice. In the fast moving consumer goods market (FMCG), the incidence of switching is relatively high. A great deal of marketing activity is targeted at brand-switchers. Rossiter and Bellman have proposed a classification of consumers based on brand-loyalty/switching behaviour: Brand Loyals Purchase preferred brand on almost every purchase occasion Favourable Brand Switchers Exhibit moderate preference for the brand or brands that they buy and can be readily enticed to purchase competing brands Other Brand Switchers Normally purchase a competing brand, possibly because they are unaware of our brand or due to a negative experience with our brand New Category Users Those who are unaware of a category but have potential to become new users Marketers are particularly interested in understanding the factors that lead to brand-switching. A global, large sample survey carried out by Nielsen shows that four in 10 shoppers (41%) said that getting a better price would encourage them to switch brands (or service provider/retailer), 26% said quality was an incentive to switch, 15% looked for a better service agreement and 8% said that improved features are a switching incentive. However, cross-cultural differences were observed among respondents. Price was the major switch incentive for more than half of North Americans (61%) and Europeans (54%) but price and quality held equal sway in Asia-Pacific and Middle East/Africa, with roughly one-third of respondents each in both regions reporting that both price and quality were the major incentives to switching. The concept of switching costs (also known as switching barriers) is pertinent to the understanding of brand switching. Switching costs refer to the costs incurred by a consumer when they switch from one supplier to another (or from one brand to another). Although switching costs are often monetary, the concept can also refer to psychological costs such as time, effort, and inconvenience incurred as a result of switching. When switching costs are relatively low, as in the case of many fast moving consumer goods (FMCG), the incidence of brand switching tends to be higher. An example of switching that includes both monetary and psychological costs is when Android or Apple users wish to switch to a different platform, they would need to sacrifice their data, including purchased music tracks, apps, or media and may also need to learn new routines to become an efficient user. Channel-switching Channel-switching (not to be confused with zapping or channel surfing on TV) is the action of consumers switching to a different purchasing environment (or distribution channel) to purchase goods, such as switching from brick-and-mortar stores to the internet. A major reason for this channel switching behaviour is the convenience that online shopping provides for consumers. Consumers can shop online at any hour of the day, without having to drive, travel or walk to a physical store, and browse for as little or as much time as they please. The additional lure of 'online only' deals and discounts helps enforce a consumer's preference to shop online. Other factors for this shift are the globalisation of markets, the advent of category killers (such as Officeworks and Kids 'R Us) as well as changes in the legal regulatory environment. For instance, in Australia and New Zealand, following a relaxation of laws prohibiting supermarkets from selling therapeutic goods, consumers are gradually switching away from pharmacies and towards supermarkets for the purchase of minor analgesics, cough and cold preparations and complementary medicines such as vitamins and herbal remedies. For the consumer, channel switching offers a more diverse shopping experience. However, marketers need to be alert to channel switching because of its potential to erode market share. Evidence of channel switching can suggest that disruptive forces are at play, and that consumer behaviour is undergoing fundamental changes. A consumer may be prompted to switch channels when the product or service can be found cheaper, when superior models become available, when a wider range is offered, or simply because it is more convenient to shop through a different channel (e.g. online or one-stop shopping). As a hedge against market share losses due to switching behaviour, some retailers engage in multi-channel retailing. Impulse buying According to 1962 research from Hawkins Stern, impulse purchases fall into four categories: including pure impulse buying, reminded impulse buying, suggestion impulse buying, and planned impulse buying. While pure impulse buying involves a customer experiencing strong desire for a product they didn't initially plan to buy, reminded impulse buying occurs when a buyer remembers a need for a product by seeing it in a store. Suggestion impulse buying occurs when a consumer sees a product that they have no prior knowledge about, envisions a use for it, and decides that they need it, and planned impulse buying happens when a consumer's purchasing plan changes while shopping. 2013 research carried out by Nielsen International suggests that about 72 percent of FMCG purchases are planned, but that 28 percent of supermarket purchases are unplanned or impulse purchases. The top unplanned purchases in the food category are candy (lollies), chocolate, cookies (biscuits), frozen desserts, and snacks and the top unplanned purchases in the non-food category are cosmetics, air-fresheners, toothbrushes, hand-soaps, and hand/body lotions. This explains why supermarkets place these types of products at the front of the store or near the checkout where the consumer spends more time and is more likely to notice them and therefore more likely to pop them into the shopping basket. Retailers use insights from this type of research to design stores in ways that maximise opportunities for impulse-buying. Affect: Emotions, feelings and mood The consumer's affective state has implications for a number of different dimensions of consumer behaviour, including information search, evaluation of alternatives, product choice, service encounters, complaining, and advertising responses. Westbrook (1987, p. 259) defines affect as a "class of mental phenomena uniquely characterised by a consciously experienced, subjective feeling state, commonly accompanying emotions and moods." Research suggests that affect plays an important role in underlying attitudes, as well as shaping evaluation and decision-making. Consumer researchers have noted the difficulties separating the concepts of affect, emotions, feelings, and mood. The line between emotions and mood is difficult to draw and consumer researchers often use the concepts interchangeably. Yet other researchers note that a detailed understanding of the relationship between affect and consumer behaviour has been hampered by the lack of research in the area. Indeed, within the consumer behaviour literature, there is widespread agreement that the role of emotions is an area that is currently under-researched and is in need of greater attention, both theoretically and empirically. Information search Studies have found that people in a positive mood are more efficient at information search activities. That, is they are more efficient at processing information, are able to integrate information by identifying useful relationships and arrive at creative solutions to problems. Due to their efficiency processing information, those who are in a positive mood are generally quicker to make decisions and easier to please. Research consistently shows that people in a positive mood are more likely to evaluate information positively. As online environments become more important as a consumer search tool, it may be prudent for web designers to consider site-design issues such as ease of navigation, lest poor design contribute to customer frustration thereby engendering a bad mood and ultimately leading to unfavourable product/brand evaluations. Choice Affect may play an important role in impulse-buying decisions. Research suggests that consumers place higher weightings on immediate affective rewards and punishments, while delayed rewards receive less weighting. For instance, the immediate pleasure of eating a sweet treat often outweighs the longer term benefits of eating a healthy alternative such as fruit. This occurs because the immediate emotional gain is a strong driver, and one that consumers can readily visualise whereas the more distant goal lacks sufficient strength to drive choice. Customer experience Customers who are in a bad mood are more difficult to please. They are slower to process information and consequently take longer to make decisions. They tend to be more argumentative and are more likely to complain. Customer satisfaction The relationship between affect and customer satisfaction is an area that has received considerable academic attention, especially in the services marketing literature. The proposition that there is a positive relationship between affect and satisfaction is well supported in the literature. In a meta-analysis of the empirical evidence, carried out in 2001, Szymanski et al., suggest that affect may be both an antecedent to and an outcome of satisfaction. Emotions elicited during consumption are proposed to leave affective traces in memory that are available for consumers to access and integrate into their satisfaction assessments. A 2011 meta-analysis illustrates how both repurchase intent and loyalty enjoy a strong positive relationship (0.54) with customer satisfaction. Another meta-analysis finds that "The results indicate that both cognitive-related variables (including brand awareness, brand personality, and brand identity) and hedonic-related variables (including hedonic attitude, entertainment, and aesthetic appeal) have significant impacts on quality and value perceptions towards the brand (including perceived quality, reputation, brand image, perceived value, commitment, and trust). In addition, these variables are all significant predictors of brand loyalty." A third meta-analysis, from 2013 elaborates on the concept of brand personality (bp): "First, the key drivers of BP are communication with hedonic benefit claims, branding activities, a brand's country-of-origin, and consumer personalities. Second, the study finds that the effects of BP are stronger for mature brands than for brands in the early life cycle stages. Third, sincerity and competence have the strongest influence on brand success variables (e.g., brand attitude, image, commitment, purchase intention), while excitement and ruggedness have the weakest influence on brand attitude and brand commitment." Advertising Emotion can play an important role in advertising. In advertising, two different approaches to persuasion are common: (a) thinking ads that require cognitive processing (also known as the central route to persuasion) and, (b) feeling ads that are processed at an emotional level (also known as the peripheral route). Advertisers can bypass cognitive, rational processing which can lead to counter-arguing by simply appealing to the emotions. Neuro-imaging studies suggest that when evaluating brands, consumers primarily use emotions (personal feelings and experiences) rather than information (brand attributes, features, and facts). It is relatively widely accepted that emotional responses require fewer processing resources (i.e. are easier) and also result in more enduring associations with the brand being advertised. Feelings elicited by the advertising message can shape attitudes towards the brand and to the advertisement. Customer loyalty Customer loyalty, defined as "the relationship between an individual's relative attitude and repeat patronage" (Dick and Basu, 1994: p. 99). Thus, by definition, loyalty has both an attitudinal component and a behavioural component. Dick and Basu proposed four types of loyalty based on relative attitude and patronage behaviour: No Loyalty Characterised by low relative attitude and low repeat patronage behaviour. May occur when competing brands are seen as similar or in the case of new brands (or categories) where insufficient time has elapsed for loyalty to become established. Spurious Loyalty Characterised by low relative attitude and high repeat patronage. Spurious loyalty occurs when the consumer undertakes repeat purchasing due to situational factors such as access, convenience. or shelf placement. Spurious loyalty can also occur when there are no genuine alternatives or the consumer is 'locked-in' to purchasing a given brand due to some quasi-contractual arrangement or membership status which creates difficulties for switching. In other words, where switching costs are relatively high, high patronage behaviour may be observed despite the absence of a favourable attitude towards the brand. An example would be a consumer who always purchases petrol from the same outlet on the way to work because there are no other outlets in the vicinity. Latent Loyalty Characterised by high relative attitude and low repeat patronage. Latent loyalty occurs when situational factors over-ride strong favourable attitudes. For example, a person may have a preferred restaurant but may not patronise it due to the preferences of dining companions. Loyalty (i.e. true loyalty) Characterised by favourable attitude and favourable patronage behaviour. For marketers, true loyalty is the ideal situation. Loyalty marketing programs are built on the insight that it costs 5-20 times more to acquire a new customer than to retain an existing customer. Marketers use a variety of loyalty programs to strengthen customer attitudes towards the brand (or service provider/retailer) in order to retain customers, minimise customer defections, and strengthen loyalty bonds with existing customers. Broadly there are two types of program: reward and recognition programs. In a Reward Program, the customer accumulates points for each purchase, and the points can subsequently be exchanged for goods or services. Recognition Programs operate on a quasi-membership basis where the consumer is issued with a card that upon presentation leads to various entitlements such as free upgrades, special privileges, or access to products/services that are not normally available to non- members, and that acknowledge the loyal customer's "VIP" status. For example, a hotel might recognise loyal patrons by providing a complimentary fruit bowl and bottle of champagne in the room on arrival. Whereas reward programs are motivated by the consumer's desire for material possessions, recognition programs are motivated by the consumer's need for esteem, recognition, and status. Many commercial loyalty programs are hybrid schemes, combining elements of both reward and recognition. In addition, not all reward programs are designed to encourage loyalty. Certain reward programs are designed to encourage other types of positive customer behaviour such as the provision of referrals or providing positive word-of-mouth (WOM) recommendations. Loyalty marketing can involve the use of databases and sophisticated software to analyse and profile customer loyalty segments with a view to identifying the most desirable segments, setting goals for each segment, and ultimately attempting to increase the size of the loyal customer base. Customer citizenship behaviour Customer citizenship behaviour is the labor that customers do for brands out of loyalty. The services marketing literature identifies seven distinct types of citizenship behaviour: voice (when customers direct their complaint to the service provider in order to rectify and maintain the relationship), display of affiliation, policing (the observation of other customers to ensure their appropriate behaviour), flexibility, service improvement (providing ideas and suggestions for organisations), word-of-mouth referrals, and benevolent acts of service. Internet consumer behaviour Traditional models of consumer behaviour were developed by scholars such as Fishbein and Ajzen and Howard and Sheth in the 1960s and 70s. More recently, Shun and Yunjie have argued that online consumer behaviour is different to offline behaviour and as a consequence requires new theories or models. After COVID-19, online consumer behaviour seems more essential, because since COVID-19 began, there were about 31% more people started shopping online with 43% of all respondents compared to only 12% of respondents before COVID-19. Research has identified two types of consumer value in purchasing, namely product value and shopping value. Product value is likely to be similar for both online and offline shoppers. However, the shopping experience will be substantially different for online shoppers. In an offline shopping environment, consumers derive satisfaction from being within the physical store environment or retail landscape (hedonic motivations). In the case of online purchasing, shoppers derive satisfaction from their ability to navigate a website and the convenience of online searching which allows them to compare prices and 'shop around' with minimal time commitment. Thus the online consumer is motivated by more utilitarian factors. Different types of online behaviour Consumers may use online platforms for various stages of the purchase decision. Some consumers use online sources simply to acquire information about planned purchases. Others use online platforms for making the actual purchase. In other situations, consumers may also use online platforms to engage in post-purchase behaviours, such as staying connected with a brand by joining a brand community. Or they may become a brand advocate by posting a product review online, or providing brand referrals via social media. Some e-commerce providers have encountered a challenge in courting consumers who seek information online, but still prefer to turn to bricks and mortar retailers for their purchase. To understand the needs and habits of these and other kinds of online shoppers, online marketers have segmented consumers into different kinds of online behaviour in accordance with their online behavioural characteristics. Lewis and Lewis (1997) identified five market segments based on the way that consumers use the Internet in the purchase decision process: "Directed Information-seekers" are users that primarily look for information about a product or service online, but there is no guarantee that they may be converted into online buyers. "Undirected Information-seekers" are newcomers to a product or service. They are more likely to interact with online prompts, and click through to web pages linked in advertising. "Directed Buyers" have a predetermined mindset and wish to purchase a specific product or service online. "Bargain Hunters" are price-sensitive users that like to discover products during sales promotions. For these users, discounts are a major attraction to online sales conversion. "Entertainment Seekers" are online consumers that are attracted to marketing delivered as a fun activity. Interactive online games could be useful in attracting this kind of customer. A typology of online consumer behaviour Wendy Moe (2003) argues that in the offline environment, consumers who are shopping in stores can be easily classified by experienced sales employees only by watching their shopping behaviours. Such classification may not appear online, but Moe and Fader argued that it is feasible to predict practical buying, surfing, and searching action online by investigating click patterns and repetition of visit within online behaviour. In addition, a report of E-consultancy about "benchmarking of user experience" outlined three kinds of online consuming behaviour as a valuable classification for the research of design of web pages to better serve different kinds of consuming behaviour. The three categories are: "trackers", "hunters", and "explorers". "Trackers" are the online consumers who are exactly looking for a product that they definitely wish to buy. They use the Internet for the information about its price, delivery methods, post-purchase service, and so on. Once they have found the proper information, little effort is needed to let them do the business. "Hunters" just know the categories of the product that they need, for instance, a novel for leisure time. However, they have not made specific decision on whose novel to buy. They use the Internet to find a list of product of their needed categories to make comparison. This kind of online consumer needs advice and help to do their business. "Explorers" do not even have the categories of product on their minds. In fact, they just want to buy something online. There is more uncertainty of this type of online consumers. Influence of the Internet on buying process As the preceding table shows, the first row indicates the process of a consumer buying a new product, while the second and third row illustrates the positive influences the Internet could have on buying process by creating effective communications with online consumers. For example, suppose a consumer carelessly sees an advertisement about laptops on Wechat, a popular Chinese social media developed by Tencent. He begins to feel that his laptop is a bit out of date and wants to buy a new one, which is the outcome of good advertisement placed on a daily Internet tool. He does not know anything about how to buy a new one as business changes so fast today, so he searches on Google to find an answer. On the results page he finds promotional ads which mainly come from JD.com and Taobao, two competing Chinese online retailers in this field. He prefers to use JD.com, which provides detailed comparisons of brands, prices, locations, and methods of payment and delivery. After careful selection, he makes his order through JD.com via Wechat payment. JD.com has one of the fastest distribution channels within China and it supports excellent post-purchase service to maintain its position in the market. The role of aesthetics and visual fluency in relation to consumer choice Consumers decide whether or not they like a product within 90 seconds of viewing it for the first time. Therefore, having an aesthetically pleasing product is essential in the marketplace. Studies in processing fluency and consumer behaviour have revealed that "that people prefer visual displays that are easier to process and understand." and "When a product matches the user's associations with it it is perceived as more attractive." Visually fluent products draw upon consumer's pre-existing associations with their design elements, leading to a sense of familiarity and understanding with the product at hand. Visual cues such as colour, composition, typography, and imagery are associated with the phenomenon of fluency. Colour Research in colour psychology has shown 62-90% of consumer product assessment is based on colour alone. Indeed, colours have been shown to be linked to consumer's perceptions on a product's quality, reliability, and value. The colours blue and black are viewed as being more reliable, valuable, and expensive while yellow, orange, and brown are associated with cheapness and low quality. Therefore, a product intended to be perceived as "high quality" with a predominately orange and brown palette would lack visual fluency and would likely fail to elicit a positive response with consumers. However, this can be advantageous if the consumer is already in the market for an item that is known to be inexpensive, in which case the use of yellow, orange, or brown would be appropriate. Colour can also be used to signal brand personality. Composition Composition is another visual tool that has the ability to affect information processing and influence in consumer perceptions. Studies have shown that consumers in western countries will associate products that are right aligned or placed on the right side of a display to be higher quality. Humans also have a center bias, which makes products that are centered or symmetrical in composition or display seem intrinsically more pleasing. Products that are centered in composition or have centered elements are perceived as being more attractive, popular, and important than products that are left aligned or right aligned. When an object is centered compositionally, it easier for a viewer to interpret and understand. It becomes more "fluent" and is therefore viewed as being more aesthetically pleasing. Imagery Evidence has shown that pictorial imagery correlates to higher instances of consumer recall and recognition. Pictorial imagery is also easier to process and gains consumer's attention faster. There is significant evidence that when consumers are presented with multiple choices, they will view objects more positively and more aesthetically pleasing when surrounded by congruent imagery. After repeated exposure, this familiar imagery becomes incorporated into consumer's visual lexicon and they become "fluent" in it. Images with higher levels of visual fluency perceived as being more familiar, likeable, and friendly and are therefore more likely to be chosen by consumers. Typographic elements Although studies have shown that of pictorial imagery is easier for consumers to process and understand, the choice of typography remains an indispensable element of product design. Handwritten and scripted fonts are associated with individuality, femininity, and luxury while sans serif fonts embody energy, cleanliness, and modernity. Font size has also been shown to have a direct correlation on the emotional attributes assigned to a product. One study has shown that larger type size and weight is perceived as more intimidating and authoritative. Although imagery reigns supreme in product design, type is processed just as easily as pictorial information when the consumer is already familiar with the product. Environmental impact An aspect of Individual action on climate change is consumer behaviour that affects how much and what kinds of materials are used to produce goods and food, how much material is recycled or composted, how much ends up as pollution, how much ends up in landfills, where goods are produced, how far they travel, and the carbon footprint of manufacturing, transportation, and disposal. Green marketing targets consumers who take the environmental impact of their purchases into account. One 2017 study found no impact of green marketing on consumer behaviour in Bangladesh. The study suggests policies be made that decrease the cost of eco-friendly products. It also encourages the implementation of programs which raise consumer awareness regarding the issue of green consumption. There are psychological factors which contribute to a consumer's perception surrounding their personal contributions to climate change inducing actions. One of the more well studied biases is referred to as the "better-than-average", or self-enhancing bias. This bias depicts an individual's tendency to perceive that their actions are superior, especially when compared to peers or demographically similar consumers. It has been found that this cognitive bias is indeed present when considering how consumers perceive their pro-environmental efforts. This may be a result of information about climate change leading to feelings of guilt and concern, which activates an unconscious thought process (denial, the better-than-average effect, and other cognitive reactions) that leads to a reduced perception of the threat of climate change. It is a mental defense mechanism that ultimately leads to a reduction in perceived individual responsibility to take part in green behaviours and one-planet-living. Research methods used To gain insights into consumer behaviour, researchers uses the standard battery of market research methods such as surveys, depth interviews, and focus groups. Increasingly, researchers are turning to newer methodologies and technologies in an effort to seek deeper understandings of why consumers behave in certain ways. These newer methods include ethnographic research (also known as participant observation) and neuroscience as well as experimental lab designs. In addition, researchers often turn to separate disciplines for insights with potential to inform the study of consumer behaviour. For instance, behavioural economics is adding new insights into certain aspects of consumer behaviour. Ethnographic research Ethnographic research or ethnography has its origins in anthropology. However, marketers use ethnographic research to study the consumer in terms of cultural trends, lifestyle factors, attitudes and the way that social context influences product selection, consumption, and usage. Ethnographic research, also called participant observation, attempts to study consumer behaviour in natural settings rather than in artificial environment such as labs. Different types of ethnographic research are used in marketing including; Observed product usage: observing regular product usage at home or work, to gain insights into how products are opened, prepared, consumed, stored, disposed etc. to gain insights into the usefulness of packaging, labelling and general usage Day-in-the-life studies: extended visits during product usage situations to gain insights into norms and consumer expectations Accompanied purchase or shop-alongs: researcher accompanies a shopper on a purchase expedition to gain insights into consumer responses to merchandising and other sales tactics Cultural studies: similar to traditional ethnography; extended stays with a group or tribe with a view to uncovering the fundamental rules and conventions that govern behaviour Guerilla ethnography: random observations in public settings to help establish research questions or to gain quick insights into specific behaviours Mystery shopping: observations in the retail context with a view to gaining insights into the customer's service experience Multiple methodologies: combining ethnographic research methods with conventional research techniques with a view to triangulating results Trendspotters such as Faith Popcorn's BrainReserve make extensive use of ethnographic research to spot emergent trends. Consumer neuroscience Consumer neuroscience (also known as neuromarketing) refers to the commercial use of neuroscience when applied to the investigation of marketing problems and consumer research. Some researchers have argued that the term consumer neuroscience is preferred over neuromarketing or other alternatives. Consumer neuroscience employs sophisticated bio-metric sensors, such as electroencephalography (EEG), functional magnetic resonance imaging (fMRI) and eye tracking, to study the ways that consumers respond to specific stimuli such as product displays, brands, packaging information, or other marketing signals. Such tests reveal stimuli that trigger the brain's pleasure centre. Consumer neuroscience has become a mainstream component of consumer research methods. International market research company Nielsen Research has recently added neuromarketing to its services by acquiring Innerscope, a company specialising in neuromarketing research thus enabling Nielsen to add neuromarketing research to the suite of services available to clients. Consumer neuroscience research has led to some surprising findings: Framing price or value For example, one study reported on a magazine subscription where potential subscribers were offered two options: an online subscription for $59, or a combined online and print for $129 a year. Most people chose the online only option. However, when a third option was introduced: print only for $129 (i.e. the decoy), the online and print option seemed like better value and a significant number of people switched to that option. In other words, the decoy price assists in framing value. Marketers use a variety of methods to frame value: e.g. quote monthly payment options rather than a single all-inclusive price. Choice fatigue Research by Sheena Iyengar experimented with the number of gourmet jams on display. When consumers were faced with a large number of alternatives (24 jams), 60% of consumers stopped and looked but only a few (3%) actually made a purchase. However, when consumers faced with fewer brands (6 jams), were more likely to make a purchase with 30% going on to buy something. Similar results have been observed in other categories. The findings suggest that while consumers appreciate being given some choice, the process of making a selection is painful and can lead to choice fatigue. An issue for marketers and retailers is to determine the 'sweet spot' where consumers are given sufficient choice to satisfy their desire for variety, but not become overwhelmed by it. Decision paralysis One study examined the wording used to solicit philanthropic donations. Consumers were exposed to variants in the advertising copy execution: "Would you be willing to help by giving a donation?" and "Would you be willing to help by giving a donation? Every penny will help." Those given the second option were almost twice as likely to donate. The researchers concluded that people are more likely to take action when given parameters. By clarifying that "even a penny" could make a difference, the second line provides guidance and makes the request more achievable. For marketers, the implication is that when asking consumers to take an action, specifying a small step helps to break through the action paralysis. This finding also suggests that even small differences in advertising copy can lead to improved outcomes. Action instructions will make the advertisement more purposeful. See also Advertising management - explains how consumer behaviours concepts are used to develop advertising strategies Advertising research - provides background on how consumer behaviour concepts inform research methods used in understanding advertising effectiveness Attitude-toward-the-ad models Brand awareness - detailed explanation of brand awareness Brand management - explains how consumer behaviour concepts are used to manage brand awareness and brand growth through the product-life cycle Buying Decision Process - offers an alternative explanation to the consumer buying decision process Consumer socialisation Consumer confusion Food and Brand Lab Marketing research - provides background on how consumer behaviour concepts inform the research methods used in marketing, consumer behaviour, brand awareness and advertising management Predictive buying Product life-cycle management (marketing) - detailed explanation of how consumer awareness changes over the product's life-cycle, and how this calls for different strategies at each stage Superstition#Consumer behavior Window shopping References Further reading Blackwell, Miniard and Engel (2006). Consumer Behaviour (10th Ed.). Thomson Learning. Deaton, Angus; Muellbauer, John, Economics and Consumer Behavior, Cambridge; New York : Cambridge University Press, 1980. Deutsch, D., & Deutsch, J. A. (1975). Short-term Memory. New York: Academic Press. Ferber, R. (1976). A Synthesis of Selected Aspects of Consumer Behaviour. Chicago, Ill. Guilford, J. P. (1967). The Nature of Human Intelligence. New York: McGraw-Hill. Howard, J., Sheth, J.N. (1968), Theory of Buyer Behavior, J. Wiley & Sons, New York, NY. Kardes, Frank R.; Cronley, Maria L.; Cline, Thomas W., Consumer Behavior, Mason, OH : South-Western, Cengage Learning, 2011. Kaplan, M. F., & Schwartz, S. (1975). Human Judgment and Decision Processes. New York: Academic Press. Klapper, J. T. (1949). The Effects of Mass Media. New York: Columbia University, Bureau of Applied Social Research. Laermer, Richard; Simmons, Mark, Punk Marketing, New York : HarperCollins, 2007. (Review of the book by Marilyn Scrizzi, in Journal of Consumer Marketing 24(7), 2007) Loudon, D.L. (1988), Consumer Behavior: Concepts and Applications, McGraw Hill, London. McGuire, W. J. (1976). "Psychological Factors Influencing Consumer Choice", in R. Ferber, ed., A Synthesis of Selected Aspects of Consumer Behavior. Washington, D.C.: National Science Foundation. McNair, B. (1958), Retail Development, Harper & Row, New York, NY. Packard, Vance, (1957) The Hidden Persuaders, New York, D. McKay Co. Pollio, H. R. (1974). The Psychology of Symbolic Activity. Reading, MA: Addison-Wesley Schiffman, L. G. (1993), Consumer Behavior, Prentice Hall International, London; Schiffman, L. G. and Kanuk, L. (2010), 10th edition; Schiffman, L. G. and Wisenblit, J. L., (2015), 11th edition. Schwartz, Barry (2004), The Paradox of Choice: Why More Is Less, Ecco, New York. Shell, Ellen Ruppel, Cheap: The High Cost of Discount Culture, New York : Penguin Press, 2009. Solomon, M.R. (1994), Consumer Behavior, Allyn & Bacon, London. Stefflre, V. (1968). Market Structure Studies: New products for old markets and new markets (foreign) for old products. New York: Wiley. Tversky, A., & Kahneman, D. (1982). Judgment under Uncertainty: Heuristics and biases Cambridge University Press Marketing analytics Consumer theory Management cybernetics
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Biosemiotics
Biosemiotics (from the Greek βίος bios, "life" and σημειωτικός sēmeiōtikos, "observant of signs") is a field of semiotics and biology that studies the prelinguistic meaning-making, biological interpretation processes, production of signs and codes and communication processes in the biological realm. Biosemiotics integrates the findings of biology and semiotics and proposes a paradigmatic shift in the scientific view of life, in which semiosis (sign process, including meaning and interpretation) is one of its immanent and intrinsic features. The term biosemiotic was first used by Friedrich S. Rothschild in 1962, but Thomas Sebeok, Thure von Uexküll, Jesper Hoffmeyer and many others have implemented the term and field. The field is generally divided between theoretical and applied biosemiotics. Insights from biosemiotics have also been adopted in the humanities and social sciences, including human-animal studies, human-plant studies and cybersemiotics. Definition Biosemiotics is the study of meaning making processes in the living realm, or, to elaborate, a study of signification, communication and habit formation of living processes semiosis (creating and changing sign relations) in living nature the biological basis of all signs and sign interpretation interpretative processes, codes and cognition in organisms Main branches According to the basic types of semiosis under study, biosemiotics can be divided into vegetative semiotics (also endosemiotics, or phytosemiotics), the study of semiosis at the cellular and molecular level (including the translation processes related to genome and the organic form or phenotype); vegetative semiosis occurs in all organisms at their cellular and tissue level; vegetative semiotics includes prokaryote semiotics, sign-mediated interactions in bacteria communities such as quorum sensing and quorum quenching. zoosemiotics or animal semiotics, or the study of animal forms of knowing; animal semiosis occurs in the organisms with neuromuscular system, also includes anthroposemiotics, the study of semiotic behavior in humans. According to the dominant aspect of semiosis under study, the following labels have been used: biopragmatics, biosemantics, and biosyntactics. History Apart from Charles Sanders Peirce (1839–1914) and Charles W. Morris (1903–1979), early pioneers of biosemiotics were Jakob von Uexküll (1864–1944), Heini Hediger (1908–1992), Giorgio Prodi (1928–1987), Marcel Florkin (1900–1979) and Friedrich S. Rothschild (1899–1995); the founding fathers of the contemporary interdiscipline were Thomas Sebeok (1920–2001) and Thure von Uexküll (1908–2004). In the 1980s a circle of mathematicians active in Theoretical Biology, René Thom (Institut des Hautes Etudes Scientifiques), Yannick Kergosien (Dalhousie University and Institut des Hautes Etudes Scientifiques), and Robert Rosen (Dalhousie University, also a former member of the Buffalo group with Howard H. Pattee), explored the relations between Semiotics and Biology using such headings as "Nature Semiotics", "Semiophysics", or "Anticipatory Systems" and taking a modeling approach. The contemporary period (as initiated by Copenhagen-Tartu school) include biologists Jesper Hoffmeyer, Kalevi Kull, Claus Emmeche, Terrence Deacon, semioticians Martin Krampen, Paul Cobley, philosophers Donald Favareau, John Deely, John Collier and complex systems scientists Howard H. Pattee, Michael Conrad, Luis M. Rocha, Cliff Joslyn and León Croizat. In 2001, an annual international conference for biosemiotic research known as the Gatherings in Biosemiotics was inaugurated, and has taken place every year since. In 2004, a group of biosemioticians – Marcello Barbieri, Claus Emmeche, Jesper Hoffmeyer, Kalevi Kull, and Anton Markoš – decided to establish an international journal of biosemiotics. Under their editorship, the Journal of Biosemiotics was launched by Nova Science Publishers in 2005 (two issues published), and with the same five co-editors Biosemiotics was launched by Springer in 2008. The book series Biosemiotics (Springer), edited by Claus Emmeche, Donald Favareau, Kalevi Kull, and Alexei Sharov, began in 2007 and 27 volumes have been published in the series by 2024. The International Society for Biosemiotic Studies was established in 2005 by Donald Favareau and the five editors listed above. A collective programmatic paper on the basic theses of biosemiotics appeared in 2009. and in 2010, an 800 page textbook and anthology, Essential Readings in Biosemiotics, was published, with bibliographies and commentary by Donald Favareau. One of roots for biosemiotics has been medical semiotics. In 2016, Springer published Biosemiotic Medicine: Healing in the World of Meaning, edited by Farzad Goli as part of Studies in Neuroscience, Consciousness and Spirituality. In the humanities Since the work of Jakob von Uexküll and Martin Heidegger, several scholars in the humanities have engaged with or appropriated ideas from biosemiotics in their own projects; conversely, biosemioticians have critically engaged with or reformulated humanistic theories using ideas from biosemiotics and complexity theory. For instance, Andreas Weber has reformulated some of Hans Jonas's ideas using concepts from biosemiotics, and biosemiotics have been used to interpret the poetry of John Burnside. Since 2021, the American philosopher Jason Josephson Storm has drawn on biosemiotics and empirical research on animal communication to propose hylosemiotics, a theory of ontology and communication that Storm believes could allow the humanities to move beyond the linguistic turn. John Deely's work also represents an engagement between humanistic and biosemiotic approaches. Deely was trained as a historian and not a biologist but discussed biosemiotics and zoosemiotics extensively in his introductory works on semiotics and clarified terms that are relevant for biosemiotics. Although his idea of physiosemiotics was criticized by practicing biosemioticians, Paul Cobley, Donald Favareau, and Kalevi Kull wrote that "the debates on this conceptual point between Deely and the biosemiotics community were always civil and marked by a mutual admiration for the contributions of the other towards the advancement of our understanding of sign relations." See also Animal communication Biocommunication (science) Cognitive biology Ecosemiotics Mimicry Naturalization of intentionality Phytosemiotics Plant communication Zoosemiotics References Bibliography Alexander, V. N. (2011). The Biologist's Mistress: Rethinking Self-Organization in Art, Literature and Nature. Litchfield Park AZ: Emergent Publications. Barbieri, Marcello (ed.) (2008). The Codes of Life: The Rules of Macroevolution. Berlin: Springer. Emmeche, Claus; Kull, Kalevi (eds.) (2011). Towards a Semiotic Biology: Life is the Action of Signs. London: Imperial College Press. Emmeche, Claus; Kalevi Kull and Frederik Stjernfelt. (2002): Reading Hoffmeyer, Rethinking Biology. (Tartu Semiotics Library 3). Tartu: Tartu University Press. Favareau, D. (ed.) (2010). Essential Readings in Biosemiotics: Anthology and Commentary. Berlin: Springer. Favareau, D. (2006). The evolutionary history of biosemiotics. In "Introduction to Biosemiotics: The New Biological Synthesis." Marcello Barbieri (Ed.) Berlin: Springer. pp 1–67. Hoffmeyer, Jesper. (1996): Signs of Meaning in the Universe. Bloomington: Indiana University Press. (special issue of Semiotica vol. 120 (no.3-4), 1998, includes 13 reviews of the book and a rejoinder by the author). Hoffmeyer, Jesper (2008). Biosemiotics: An Examination into the Signs of Life and the Life of Signs. Scranton: University of Scranton Press. Hoffmeyer, Jesper (ed.)(2008). A Legacy for Living Systems: Gregory Bateson as a Precursor to Biosemiotics. Berlin: Springer. Hoffmeyer Jesper; Kull, Kalevi (2003): Baldwin and Biosemiotics: What Intelligence Is For. In: Bruce H. Weber and David J. Depew (eds.), Evolution and Learning - The Baldwin Effect Reconsidered'. Cambridge: The MIT Press. Kull, Kalevi, eds. (2001). Jakob von Uexküll: A Paradigm for Biology and Semiotics. Berlin & New York: Mouton de Gruyter. [ = Semiotica vol. 134 (no.1-4)]. Rothschild, Friedrich S. (2000). Creation and Evolution: A Biosemiotic Approach. Edison, New Jersey: Transaction Publishers. Sebeok, Thomas A.; Umiker-Sebeok, Jean (eds.) (1992): Biosemiotics. The Semiotic Web 1991. Berlin and New York: Mouton de Gruyter. Sebeok, Thomas A.; Hoffmeyer, Jesper; Emmeche, Claus (eds.) (1999). Biosemiotica. Berlin & New York: Mouton de Gruyter. [ = Semiotica vol. 127 (no.1-4)]. External links International Society for Biosemiotics Studies, (older version) New Scientist article on Biosemiotics The Biosemiotics website by Alexei Sharov Biosemiotics in Spanish Biosemiotics, introduction (Archive.org archived version) Overview of Gatherings in Biosemiotics The S.E.E.D. Journal (Semiotics, Evolution, Energy, and Development) Jakob von Uexküll Centre Zoosemiotics Home Page Plant cognition Plant communication Semiotics Zoosemiotics
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Emotional self-regulation
The self-regulation of emotion or emotion regulation is the ability to respond to the ongoing demands of experience with the range of emotions in a manner that is socially tolerable and sufficiently flexible to permit spontaneous reactions as well as the ability to delay spontaneous reactions as needed. It can also be defined as extrinsic and intrinsic processes responsible for monitoring, evaluating, and modifying emotional reactions. The self-regulation of emotion belongs to the broader set of emotion regulation processes, which includes both the regulation of one's own feelings and the regulation of other people's feelings. Emotion regulation is a complex process that involves initiating, inhibiting, or modulating one's state or behavior in a given situation — for example, the subjective experience (feelings), cognitive responses (thoughts), emotion-related physiological responses (for example heart rate or hormonal activity), and emotion-related behavior (bodily actions or expressions). Functionally, emotion regulation can also refer to processes such as the tendency to focus one's attention to a task and the ability to suppress inappropriate behavior under instruction. Emotion regulation is a highly significant function in human life. Every day, people are continually exposed to a wide variety of potentially arousing stimuli. Inappropriate, extreme or unchecked emotional reactions to such stimuli could impede functional fit within society; therefore, people must engage in some form of emotion regulation almost all of the time. Generally speaking, emotion dysregulation has been defined as difficulties in controlling the influence of emotional arousal on the organization and quality of thoughts, actions, and interactions. Individuals who are emotionally dysregulated exhibit patterns of responding in which there is a mismatch between their goals, responses, and/or modes of expression, and the demands of the social environment. For example, there is a significant association between emotion dysregulation and symptoms of depression, anxiety, eating pathology, and substance abuse. Higher levels of emotion regulation are likely to be related to both high levels of social competence and the expression of socially appropriate emotions. Theory Process model The process model of emotion regulation is based upon the modal model of emotion. The modal model of emotion suggests that the emotion generation process occurs in a particular sequence over time. This sequence occurs as follows: Situation: the sequence begins with a situation (real or imagined) that is emotionally relevant. Attention: attention is directed towards the emotional situation. Appraisal: the emotional situation is evaluated and interpreted. Response: an emotional response is generated, giving rise to loosely coordinated changes in experiential, behavioral, and physiological response systems. Because an emotional response (4.) can cause changes to a situation (1.), this model involves a feedback loop from (4.) Response to (1.) Situation. This feedback loop suggests that the emotion generation process can occur recursively, is ongoing, and dynamic. The process model contends that each of these four points in the emotion generation process can be subjected to regulation. From this conceptualization, the process model posits five different families of emotion regulation that correspond to the regulation of a particular point in the emotion generation process. They occur in the following order: Situation selection Situation modification Attentional deployment Cognitive change Response modulation The process model also divides these emotion regulation strategies into two categories: antecedent-focused and response-focused. Antecedent-focused strategies (i.e., situation selection, situation modification, attentional deployment, and cognitive change) occur before an emotional response is fully generated. Response-focused strategies (i.e., response modulation) occur after an emotional response is fully generated. Strategies Situation selection Situation selection is an emotional regulation strategy that involves choosing to avoid or approach a future emotional situation. If a person selects to avoid or disengage from an emotionally relevant situation, they are decreasing the likelihood of experiencing an emotion. Alternatively, if a person selects to approach or engage with an emotionally relevant situation, they are increasing the likelihood of experiencing an emotion. Typical examples of situation selection may be seen interpersonally, such as when a parent removes his or her child from an emotionally unpleasant situation. Use of situation selection may also be seen in psychopathology. For example, avoidance of social situations to regulate emotions is particularly pronounced for those with social anxiety disorder and avoidant personality disorder. Effective situation selection is not always an easy task. For instance, humans display difficulties predicting their emotional responses to future events. Therefore, they may have trouble making accurate and appropriate decisions about which emotionally relevant situations to approach or to avoid. Situation modification Situation modification involves efforts to modify a situation so as to change its emotional impact. Situation modification refers specifically to altering one's external, physical environment. Altering one's "internal" environment to regulate emotion is called cognitive change. Examples of situation modification may include injecting humor into a speech to elicit laughter or extending the physical distance between oneself and another person. Attentional deployment Attentional deployment involves directing one's attention towards or away from an emotional situation. Distraction Distraction, an example of attentional deployment, is an early selection strategy, which involves diverting one's attention away from an emotional stimulus and towards other content. Distraction has been shown to reduce the intensity of painful and emotional experiences, to decrease facial responding and neural activation in the amygdala associated with emotion, as well as to alleviate emotional distress. As opposed to reappraisal, individuals show a relative preference to engage in distraction when facing stimuli of high negative emotional intensity. This is because distraction easily filters out high-intensity emotional content, which would otherwise be relatively difficult to appraise and process. Rumination Rumination, an example of attentional deployment, is defined as the passive and repetitive focusing of one's attention on one's symptoms of distress and the causes and consequences of these symptoms. Rumination is generally considered a maladaptive emotion regulation strategy, as it tends to exacerbate emotional distress. It has also been implicated in a host of disorders including major depression. Worry Worry, an example of attentional deployment, involves directing attention to thoughts and images concerned with potentially negative events in the future. By focusing on these events, worrying serves to aid in the down-regulation of intense negative emotion and physiological activity. While worry may sometimes involve problem solving, incessant worry is generally considered maladaptive, being a common feature of anxiety disorders, particularly generalized anxiety disorder. Thought suppression Thought suppression, an example of attentional deployment, involves efforts to redirect one's attention from specific thoughts and mental images to other content so as to modify one's emotional state. Although thought suppression may provide temporary relief from undesirable thoughts, it may ironically end up spurring the production of even more unwanted thoughts. This strategy is generally considered maladaptive, being most associated with obsessive-compulsive disorder. Cognitive change Cognitive change involves changing how one appraises a situation so as to alter its emotional meaning. Reappraisal Reappraisal, an example of cognitive change, is a late selection strategy, which involves a change of the meaning of an event that alters its emotional impact. It encompasses different substrategies, such as positive reappraisal (creating and focusing on a positive aspect of the stimulus), decentering (reinterpreting an event by broadening one's perspective to see "the bigger picture"), or fictional reappraisal (adopting or emphasizing the belief that event is not real, that it is for instance "just a movie" or "just my imagination"). Reappraisal has been shown to effectively reduce physiological, subjective, and neural emotional responding. As opposed to distraction, individuals show a relative preference to engage in reappraisal when facing stimuli of low negative emotional intensity because these stimuli are relatively easy to appraise and process. Reappraisal is generally considered to be an adaptive emotion regulation strategy. Compared to suppression (including both thought suppression and expressive suppression), which is positively correlated with many psychological disorders, reappraisal can be associated with better interpersonal outcomes, and can be positively related to well-being. However, some researchers argue that context is important when evaluating the adaptiveness of a strategy, suggesting that in some contexts reappraisal may be maladaptive. Furthermore, some research has shown reappraisal does not influence or affect physiological responses to recurrent stress. Distancing Distancing, an example of cognitive change, involves taking on an independent, third-person perspective when evaluating an emotional event. Distancing has been shown to be an adaptive form of self-reflection, facilitating the emotional processing of negatively valenced stimuli, reducing emotional and cardiovascular reactivity to negative stimuli, and increasing problem-solving behavior. Humour Humour, an example of cognitive change, has been shown to be an effective emotion regulation strategy. Specifically, positive, good-natured humour has been shown to effectively up-regulate positive emotion and down-regulate negative emotion. On the other hand, negative, mean-spirited humour is less effective in this regard. Response modulation Response modulation involves attempts to directly influence experiential, behavioral, and physiological response systems. Expressive suppression Expressive suppression, an example of response modulation, involves inhibiting emotional expressions. It has been shown to effectively reduce facial expressivity, subjective feelings of positive emotion, heart rate, and sympathetic activation. However, the research findings are mixed regarding whether this strategy is effective for down-regulating negative emotion. Research has also shown that expressive suppression may have negative social consequences, correlating with reduced personal connections and greater difficulties forming relationships. Expressive suppression is generally considered to be a maladaptive emotion regulation strategy. Compared to reappraisal, it is positively correlated with many psychological disorders, associated with worse interpersonal outcomes, is negatively related to well-being, and requires the mobilization of a relatively substantial amount of cognitive resources. However, some researchers argue that context is important when evaluating the adaptiveness of a strategy, suggesting that in some contexts suppression may be adaptive. Drug use Drug use, an example of response modulation, can be used to alter emotion-associated physiological responses. For example, alcohol can produce sedative and anxiolytic effects and beta blockers can affect sympathetic activation. Exercise Exercise, an example of response modulation, can be used to down-regulate the physiological and experiential effects of negative emotions. Regular physical activity has also been shown to reduce emotional distress and improve emotional control. Sleep Sleep plays a role in emotion regulation, although stress and worry can also interfere with sleep. Studies have shown that sleep, specifically REM sleep, down-regulates reactivity of the amygdala, a brain structure known to be involved in the processing of emotions, in response to previous emotional experiences. On the flip side, sleep deprivation is associated with greater emotional reactivity or overreaction to negative and stressful stimuli. This is a result of both increased amygdala activity and a disconnect between the amygdala and the prefrontal cortex, which regulates the amygdala through inhibition, together resulting in an overactive emotional brain. Due to the subsequent lack of emotional control, sleep deprivation may be associated with depression, impulsivity, and mood swings. Additionally, there is some evidence that sleep deprivation may reduce emotional reactivity to positive stimuli and events and impair emotion recognition in others. In psychotherapy Emotion regulation strategies are taught, and emotion regulation problems are treated, in a variety of counseling and psychotherapy approaches, including cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), emotion-focused therapy (EFT), and mindfulness-based cognitive therapy (MBCT). For example, a relevant mnemonic formulated in DBT is "ABC PLEASE": Accumulate positive experiences. Build mastery by being active in activities that make one feel competent and effective to combat helplessness. Cope ahead, preparing an action plan, researching, and rehearsing (with a skilled helper if necessary). Physical illness treatment and prevention through checkups. Low vulnerability to diseases, managed with health care professionals. Eating healthy. Avoiding (non-prescribed) mood-altering drugs. Sleep healthy. Exercise regularly. Developmental process Infancy Intrinsic emotion regulation efforts during infancy are believed to be guided primarily by innate physiological response systems. These systems usually manifest as an approach towards and an avoidance of pleasant or unpleasant stimuli. At three months, infants can engage in self-soothing behaviors like sucking and can reflexively respond to and signal feelings of distress. For instance, infants have been observed attempting to suppress anger or sadness by knitting their brow or compressing their lips. Between three and six months, basic motor functioning and attentional mechanisms begin to play a role in emotion regulation, allowing infants to more effectively approach or avoid emotionally relevant situations. Infants may also engage in self-distraction and help-seeking behaviors for regulatory purposes. At one year, infants are able to navigate their surroundings more actively and respond to emotional stimuli with greater flexibility due to improved motor skills. They also begin to appreciate their caregivers' abilities to provide them regulatory support. For instance, infants generally have difficulties regulating fear. As a result, they often find ways to express fear in ways that attract the comfort and attention of caregivers. Extrinsic emotion regulation efforts by caregivers, including situation selection, modification, and distraction, are particularly important for infants. The emotion regulation strategies employed by caregivers to attenuate distress or to up-regulate positive affect in infants can impact the infants' emotional and behavioral development, teaching them particular strategies and methods of regulation. The type of attachment style between caregiver and infant can therefore play a meaningful role in the regulatory strategies infants may learn to use. Recent evidence supports the idea that maternal singing has a positive effect on affect regulation in infants. Singing play-songs can have a visible affect-regulatory consequence of prolonged positive affect and even alleviation of distress. In addition to proven facilitation of social bonding, when combined with movement and/or rhythmic touch, maternal singing for affect regulation has possible applications for infants in the NICU and for adult caregivers with serious personality or adjustment difficulties. Toddler-hood By the end of the first year, toddlers begin to adopt new strategies to decrease negative arousal. These strategies can include rocking themselves, chewing on objects, or moving away from things that upset them. At two years, toddlers become more capable of actively employing emotion regulation strategies. They can apply certain emotion regulation tactics to influence various emotional states. Additionally, maturation of brain functioning and language and motor skills permits toddlers to manage their emotional responses and levels of arousal more effectively. Extrinsic emotion regulation remains important to emotional development in toddlerhood. Toddlers can learn ways from their caregivers to control their emotions and behaviors. For example, caregivers help teach self-regulation methods by distracting children from unpleasant events (like a vaccination shot) or helping them understand frightening events. Childhood Emotion regulation knowledge becomes more substantial during childhood. For example, children aged six to ten begin to understand display rules. They come to appreciate the contexts in which certain emotional expressions are socially most appropriate and therefore ought to be regulated. For example, children may understand that upon receiving a gift they should display a smile, irrespective of their actual feelings about the gift. During childhood, there is also a trend towards the use of more cognitive emotion regulation strategies, taking the place of more basic distraction, approach, and avoidance tactics. Regarding the development of emotion dysregulation in children, one robust finding suggests that children who are frequently exposed to negative emotion at home will be more likely to display, and have difficulties regulating, high levels of negative emotion. Adolescence Adolescents show a marked increase in their capacities to regulate their emotions, and emotion regulation decision making becomes more complex, depending on multiple factors. In particular, the significance of interpersonal outcomes increases for adolescents. When regulating their emotions, adolescents are therefore likely to take into account their social context. For instance, adolescents show a tendency to display more emotion if they expect a sympathetic response from their peers. Additionally, spontaneous use of cognitive emotion regulation strategies increases during adolescence, which is evidenced both by self-report data and neural markers. Adulthood Social losses increase and health tends to decrease as people age. As people get older their motivation to seek emotional meaning in life through social ties tends to increase. Autonomic responsiveness decreases with age, and emotion regulation skill tends to increase. Emotional regulation in adulthood can also be examined in terms of positive and negative affectivity. Positive and negative affectivity refers to the types of emotions felt by an individual as well as the way those emotions are expressed. With adulthood comes an increased ability to maintain both high positive affectivity and low negative affectivity “more rapidly than adolescents.” This response to life's challenges seems to become “automatized” as people progress throughout adulthood. Thus, as individuals age, their capability of self-regulating emotions and responding to their emotions in healthy ways improves. Additionally, emotional regulation may vary between young adults and older adults. Younger adults have been found to be more successful than older adults in practicing “cognitive reappraisal” to decrease negative internal emotions. On the other hand, older adults have been found to be more successful in the following emotional regulation areas: Predicting the level of “emotional arousal” in possible situations Having a higher focus on positive information rather than negative Maintaining healthy levels of “hedonic well-being” (subjective well-being based on increased pleasure and decreased pain) Overview of perspectives Neuropsychological perspective Affective As people age, their affectthe way they react to emotionschanges, either positively or negatively. Studies show that positive affect increases as a person grows from adolescence to their mid 70s. Negative affect, on the other hand, decreases until the mid 70s. Studies also show that emotions differ in adulthood, particularly affect (positive or negative). Although some studies found that individuals experience less affect as they grow older, other studies have concluded that adults in their middle age experience more positive affect and less negative affect than younger adults. Positive affect was also higher for men than women while the negative affect was higher for women than it was for men and also for single people. A reason that older peoplemiddle adulthoodmight have less negative affect is because they have overcome, "the trials and vicissitudes of youth, they may increasingly experience a more pleasant balance of affect, at least up until their mid-70s". Positive affect might rise during middle age but towards the later years of lifethe 70sit begins to decline while negative affect also does the same. This might be due to failing health, reaching the end of their lives and the death of friends and relatives. In addition to baseline levels of positive and negative affect, studies have found individual differences in the time-course of emotional responses to stimuli. The temporal dynamics of emotion regulation, also known as affective chronometry, include two key variables in the emotional response process: rise time to peak emotional response, and recovery time to baseline levels of emotion. Studies of affective chronometry typically separate positive and negative affect into distinct categories, as previous research has shown (despite some correlation) the ability of humans to experience changes in these categories independently of one another. Affective chronometry research has been conducted on clinical populations with anxiety, mood, and personality disorders, but is also utilized as a measurement to test the effectiveness of different therapeutic techniques (including mindfulness training) on emotional dysregulation. Neurological The development of functional magnetic resonance imaging has allowed for the study of emotion regulation on a biological level. Specifically, research over the last decade strongly suggests that there is a neural basis. Sufficient evidence has correlated emotion regulation to particular patterns of prefrontal activation. These regions include the orbital prefrontal cortex, the ventromedial prefrontal cortex, and the dorsolateral prefrontal cortex. Two additional brain structures that have been found to contribute are the amygdala and the anterior cingulate cortex. Each of these structures are involved in various facets of emotion regulation and irregularities in one or more regions and/or interconnections among them are affiliated with failures of emotion regulation. An implication to these findings is that individual differences in prefrontal activation predict the ability to perform various tasks in aspects of emotion regulation. Sociological People intuitively mimic facial expressions; it is a fundamental part of healthy functioning. Similarities across cultures in regards to nonverbal communication has prompted the debate that it is in fact a universal language. It can be argued that emotion regulation plays a key role in the ability to generate the correct responses in social situations. Humans have control over facial expressions both consciously and unconsciously: an intrinsic emotion program is generated as the result of a transaction with the world, which immediately results in an emotional response and usually a facial reaction. It is a well documented phenomenon that emotions have an effect on facial expression, but recent research has provided evidence that the opposite may also be true. This notion would give rise to the belief that a person may not only control his emotion but in fact influence them as well. Emotion regulation focuses on providing the appropriate emotion in the appropriate circumstances. Some theories allude to the thought that each emotion serves a specific purpose in coordinating organismic needs with environmental demands (Cole, 1994). This skill, although apparent throughout all nationalities, has been shown to vary in successful application at different age groups. In experiments done comparing younger and older adults to the same unpleasant stimuli, older adults were able to regulate their emotional reactions in a way that seemed to avoid negative confrontation. These findings support the theory that with time people develop a better ability to regulate their emotions. This ability found in adults seems to better allow individuals to react in what would be considered a more appropriate manner in some social situations, permitting them to avoid adverse situations that could be seen as detrimental. Expressive regulation (in solitary conditions) In solitary conditions, emotion regulation can include a minimization-miniaturization effect, in which common outward expressive patterns are replaced with toned down versions of expression. Unlike other situations, in which physical expression (and its regulation) serve a social purpose (i.e. conforming to display rules or revealing emotion to outsiders), solitary conditions require no reason for emotions to be outwardly expressed (although intense levels of emotion can bring out noticeable expression anyway). The idea behind this is that as people get older, they learn that the purpose of outward expression (to appeal to other people), is not necessary in situations in which there is no one to appeal to. As a result, the level of emotional expression can be lower in these solitary situations. Stress The way an individual reacts to stress can directly overlap with their ability to regulate emotion. Although the two concepts differ in a multitude of ways, "both coping [with stress] and emotion regulation involve affect modulation and appraisal processes" that are necessary for healthy relationships and self-identity. According to Yu. V. Shcherbatykh, emotional stress in situations like school examinations can be reduced by engaging in self-regulating activities prior to the task being performed. To study the influence of self-regulation on mental and physiological processes under exam stress, Shcherbatykh conducted a test with an experimental group of 28 students (of both sexes) and a control group of 102 students (also of both sexes). In the moments before the examination, situational stress levels were raised in both groups from what they were in quiet states. In the experimental group, participants engaged in three self-regulating techniques (concentration on respiration, general body relaxation, and the creation of a mental image of successfully passing the examination). During the examination, the anxiety levels of the experimental group were lower than that of the control group. Also, the percent of unsatisfactory marks in the experimental group was 1.7 times less than in the control group. From this data, Shcherbatykh concluded that the application of self-regulating actions before examinations helps to significantly reduce levels of emotional strain, which can help lead to better performance results. Emotion regulation has also been associated with physiological responses to stress during laboratory stress paradigms. Decision making Identification of our emotional self-regulating process can facilitate in the decision-making process. Current literature on emotion regulation identifies that humans characteristically make efforts in controlling emotion experiences. There is then a possibility that our present state emotions can be altered by emotion regulation strategies resulting in the possibility that different regulation strategies could have different decision implications. Digital emotion regulation Following widespread adoption in the 21st century of digital devices and services for use in everyday life, evidence is mounting that people are increasingly using these tools to manage and regulate moods and emotions. A wide range of digital resources are used for emotion regulation including smartphones, social media, streaming services, online shopping, and videogames. Such spontaneous forms of digital emotion regulation can be distinguished from the use of digital interventions such as smartphone apps that have been explicitly designed to support emotional regulation or teach emotion regulation skills in clinical and non-clinical populations. Digital implementation of emotion regulation strategies can occur at all stages of the process model and in all strategy families, including interpersonal emotion regulation. Effects of low self-regulation With a failure in emotion regulation, there is a rise in psychosocial and emotional dysfunctions caused by traumatic experiences due to an inability to regulate emotions. These traumatic experiences typically happen in grade school and are sometimes associated with bullying. Children who can't properly self-regulate express their volatile emotions in a variety of ways, including screaming if they don't have their way, lashing out with their fists, throwing objects (such as chairs), or bullying other children. Such behaviors often elicit negative reactions from the social environment, which, in turn, can exacerbate or maintain the original regulation problems over time, a process termed cumulative continuity. These children are more likely to have conflict-based relationships with their teachers and other children. This can lead to more severe problems such as an impaired ability to adjust to school and predicts school dropout many years later. Children who fail to properly self-regulate grow as teenagers with more emerging problems. Their peers begin to notice this "immaturity", and these children are often excluded from social groups and teased and harassed by their peers. This "immaturity" certainly causes some teenagers to become social outcasts in their respective social groups, causing them to lash out in angry and potentially violent ways. Being teased or being an outcast in childhood is especially damaging because it could lead to psychological symptoms such as depression and anxiety (in which dysregulated emotions play a central role), which, in turn, could lead to more peer victimization. This is why it is recommended to foster emotional self-regulation in children as early as possible. Occupational therapy in schools Occupational therapists (OTs) are integrated educators in most public and private schools across the United States. They are trained in mental health and activity analysis to assess the needs of their clients. OTs and students work together to create meaningful and healthy habits for stress management, social skills, emotional labeling, coping strategies, awareness, problem-solving, self-monitoring, judgment, emotional control, and others in the school and home environment. OTs can complete formal assessments for emotional regulation and treat in a client-centered manner for each student. In addition, they can create individualized home programs for carryover with their families. For example, OTs can work with students to engage in the occupational therapist-developed curriculum The Zones of Regulation, which utilizes evidence-based knowledge, formal assessment, and in-classroom treatment to improve self-regulation of emotional behaviors and create long-lasting changes in habits. Early childhood access to education on emotional regulation mitigates risk factors for increased anxiety, depression, and negative behaviors. It allows the student to create healthy habits for school and home environments. Children should be able to learn to regulate their feelings for full participation in activities, including social skills, play, sports, and school. See also References regul, self Emotional issues Life skills Mindfulness (psychology) Occupational therapy
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Teratology
Teratology is the study of abnormalities of physiological development in organisms during their life span. It is a sub-discipline in medical genetics which focuses on the classification of congenital abnormalities in dysmorphology caused by teratogens. Teratogens are substances that may cause non-heritable birth defects via a toxic effect on an embryo or fetus. Defects include malformations, disruptions, deformations, and dysplasia that may cause stunted growth, delayed mental development, or other congenital disorders that lack structural malformations. The related term developmental toxicity includes all manifestations of abnormal development that are caused by environmental insult. The extent to which teratogens will impact an embryo is dependent on several factors, such as how long the embryo has been exposed, the stage of development the embryo was in when exposed, the genetic makeup of the embryo, and the transfer rate of the teratogen. Etymology The term was borrowed in 1842 from the French , where it was formed in 1830 from the Greek (word stem ), meaning "sign sent by the gods, portent, marvel, monster", and (-ology), used to designate a discourse, treaty, science, theory, or study of some topic. Old literature referred to abnormalities of all kinds under the Latin term Lusus naturae (lit. "freak of nature"). As early as the 17th century, Teratology referred to a discourse on prodigies and marvels of anything so extraordinary as to seem abnormal. In the 19th century, it acquired a meaning more closely related to biological deformities, mostly in the field of botany. Currently, its most instrumental meaning is that of the medical study of teratogenesis, congenital malformations or individuals with significant malformations. Historically, people have used many pejorative terms to describe/label cases of significant physical malformations. In the 1960s, David W. Smith of the University of Washington Medical School (one of the researchers who became known in 1973 for the discovery of fetal alcohol syndrome), popularized the term teratology. With the growth of understanding of the origins of birth defects, the field of teratology overlaps with other fields of science, including developmental biology, embryology, and genetics. Until the 1940s, teratologists regarded birth defects as primarily hereditary. In 1941, the first well-documented cases of environmental agents being the cause of severe birth defects were reported. Teratogenesis Wilson's principles In 1959 and in his 1973 monograph Environment and Birth Defects, embryologist James Wilson put forth six principles of teratogenesis to guide the study and understanding of teratogenic agents and their effects on developing organisms. These principles were derived from and expanded on by those laid forth by zoologist Camille Dareste in the late 1800s: Susceptibility to teratogenesis depends on the genotype of the conceptus and the manner in which this interacts with adverse environmental factors. Susceptibility to teratogenesis varies with the developmental stage at the time of exposure to an adverse influence. There are critical periods of susceptibility to agents and organ systems affected by these agents. Teratogenic agents act in specific ways on developing cells and tissues to initiate sequences of abnormal developmental events. The access of adverse influences to developing tissues depends on the nature of the influence. Several factors affect the ability of a teratogen to contact a developing conceptus, such as the nature of the agent itself, route and degree of maternal exposure, rate of placental transfer and systemic absorption, and composition of the maternal and embryonic/fetal genotypes. There are four manifestations of deviant development (death, malformation, growth retardation and functional defect). Manifestations of deviant development increase in frequency and degree as dosage increases from the No Observable Adverse Effect Level (NOAEL) to a dose producing 100% lethality (LD100). Research Studies designed to test the teratogenic potential of environmental agents use animal model systems (e.g., rat, mouse, rabbit, dog, and monkey). Early teratologists exposed pregnant animals to environmental agents and observed the fetuses for gross visceral and skeletal abnormalities. While this is still part of the teratological evaluation procedures today, the field of Teratology is moving to a more molecular level, seeking the mechanism(s) of action by which these agents act. One example of this is the use of mammalian animal models to evaluate the molecular role of teratogens in the development of embryonic populations, such as the neural crest, which can lead to the development of neurocristopathies. Genetically modified mice are commonly used for this purpose. In addition, pregnancy registries are large, prospective studies that monitor exposures women receive during their pregnancies and record the outcome of their births. These studies provide information about possible risks of medications or other exposures in human pregnancies. Prenatal alcohol exposure (PAE) can produce craniofacial malformations, a phenotype that is visible in Fetal Alcohol Syndrome. Current evidence suggests that craniofacial malformations occur via: apoptosis of neural crest cells, interference with neural crest cell migration, as well as the disruption of sonic hedgehog (shh) signaling. Understanding how a teratogen causes its effect is not only important in preventing congenital abnormalities but also has the potential for developing new therapeutic drugs safe for use with pregnant women. Causes Common causes of teratogenesis include: Genetic disorders and chromosomal abnormalities Maternal health factors Nutrition during pregnancy (e.g., spina bifida resulting from folate deficiency) Metabolic disorders such as diabetes and thyroid disease Stress Chemical agents Prescription and recreational drugs (e.g., alcohol, thalidomide) Environmental toxins and contaminants (e.g., heavy metals such as mercury and lead, polychlorinated biphenyls (PCBs)) Vertically transmitted infections such as rubella and syphilis Ionizing radiation such as X-rays and that emitted from nuclear fallout Temperatures outside the accepted range for a given organism Human pregnancy In humans, congenital disorders resulted in about 510,000 deaths globally in 2010. About 3% of newborns have a "major physical anomaly", meaning a physical anomaly that has cosmetic or functional significance. Congenital disorders are responsible for 20% of infant deaths. The most common congenital diseases are heart defects, Down syndrome, and neural tube defects. Trisomy 21 is the most common type of Down Syndrome. About 95% of infants born with Down Syndrome have this disorder and it consists of 3 separate copies of chromosomes. Translocation Down syndrome is not as common, as only 3% of infants with Down Syndrome are diagnosed with this type. VSD, ventricular septal defect, is the most common type of heart defect in infants. If an infant has a large VSD it can result into heart failure. Infants with a smaller VSD have a 96% survival rate and those with a moderate VSD have about an 86% survival rate. Lastly, NTD, neural tube defect, is a defect that forms in the brain and spine during early development. If the spinal cord is exposed and touching the skin it can require surgery to prevent an infection. Medicines Acitretin Acitretin is highly teratogenic and noted for the possibility of severe birth defects. It should not be used by pregnant women or women planning to get pregnant within 3 years following the use of acitretin. Sexually active women of childbearing age who use acitretin should also use at least two forms of birth control concurrently. Men and women who use it should not donate blood for three years after using it, because of the possibility that the blood might be used in a pregnant patient and cause birth defects. In addition, it may cause nausea, headache, itching, dry, red or flaky skin, dry or red eyes, dry or chapped lips, swollen lips, dry mouth, thirst, cystic acne or hair loss. Etretinate Etretinate (trade name Tegison) is a medication developed by Hoffmann–La Roche that was approved by the FDA in 1986 to treat severe psoriasis. It is a second-generation retinoid. It was subsequently removed from the Canadian market in 1996 and the United States market in 1998 due to the high risk of birth defects. It remains on the market in Japan as Tigason. Vaccination In humans, vaccination has become readily available, and is important for the prevention of various communicable diseases such as polio and rubella, among others. There has been no association between congenital malformations and vaccination — for example, a population-wide study in Finland in which expectant mothers received the oral polio vaccine found no difference in infant outcomes when compared with mothers from reference cohorts who had not received the vaccine. However, on grounds of theoretical risk, it is still not recommended to vaccinate for polio while pregnant unless there is risk of infection. An important exception to this relates to provision of the influenza vaccine while pregnant. During the 1918 and 1957 influenza pandemics, mortality from influenza in pregnant women was 45%. In a 2005 study of vaccination during pregnancy, Munoz et al. demonstrated that there was no adverse outcome observed in the new infants or mothers, suggesting that the balance of risk between infection and vaccination favored preventative vaccination. Reproductive hormones and hormone replacement therapy There are a number of ways that a fetus can be affected in pregnancy, specifically due to exposure to various substances. There are a number of drugs that can do this, specifically drugs such as female reproductive hormones or hormone replacement drugs such as estrogen and progesterone that are not only essential for reproductive health, but also pose concerns when it comes to the synthetic alternatives to these. This can cause a multitude of congenital abnormalities and deformities, many of which can ultimately affect the fetus and even the mother's reproductive system in the long term. According to a study conducted from 2015 till 2018, it was found that there was an increased risk of both maternal and neonatal complications developing as a result of hormone replacement therapy cycles being conducted during pregnancy, especially in regards to hormones such as estrogen, testosterone and thyroid hormone. When hormones such as estrogen and testosterone are replaced, this can cause the fetus to become stunted in growth, born prematurely with a lower birth weight, develop mental retardation, while in turn causing the mother's ovarian reserve to be depleted while increasing ovarian follicular recruitment. Withdrawn drugs Thalidomide Thalidomide was once prescribed therapeutically from the 1950s to early 1960s in Europe as an anti-nausea medication to alleviate morning sickness among pregnant women. While the exact mechanism of action of thalidomide is not known, it is thought to be related to inhibition of angiogenesis through interaction with the insulin like growth factor(IGF-1) and fibroblast like growth factor 2 (FGF-2) pathways. In the 1960s, it became apparent that thalidomide altered embryo development and led to limb deformities such as thumb absence, underdevelopment of entire limbs, or phocomelia. Thalidomide may have caused teratogenic effects in over 10,000 babies worldwide. Recreational drugs Alcohol In the US, alcohol is subject to the FDA drug labeling Pregnancy Category X (Contraindicated in pregnancy). Alcohol is known to cause fetal alcohol spectrum disorder. There are a wide range of affects that Prenatal Alcohol Exposure (PAE) can have on a developing fetus. Some of the most prominent possible outcomes include the development of Fetal Alcohol Syndrome, a reduction in brain volume, still births, spontaneous abortions, impairments of the nervous system, and much more. Fetal Alcohol Syndrome has numerous symptoms which may include cognitive impairments and impairment of the facial features. PAE remains the leading cause of birth defects and neurodevelopmental abnormalities in the United States, affecting 9.1 to 50 per 1000 live births in the U.S. and 68.0 to 89.2 per 1000 in populations with high levels of alcohol use. Tobacco Consuming tobacco products while pregnant or breastfeeding can have significant negative impacts on the health and development of the unborn child and newborn infant. Lead exposure during pregnancy Long before modern science, it was understood that heavy metals could cause negative effects to those who were exposed. The Greek physician Pedanius Dioscorides described the effects of lead exposure as something that "makes the mind give way." Lead exposure in adults can lead to cardiological, renal, reproductive, and cognitive issues that are often irreversible, however, lead exposure during pregnancy can be detrimental to the long-term health of the fetus. Exposure to lead during pregnancy is well known to have teratogenic effects on the development of a fetus. Specifically, fetal exposure to lead can cause cognitive impairment, premature births, unplanned abortions, ADHD, and much more. Lead exposure during the first trimester of pregnancy leads to the greatest predictability of cognitive development issues after birth. Low socioeconomic status correlates to a higher probability of lead exposure. A well-known recent example of lead poisoning - and the impacts it can have on a community - was the 2014 water crisis in Flint, Michigan. Researchers have found that female fetuses developed at a higher rate than male fetuses in Flint when compared to surrounding areas. The higher rate of female births indicated a problem because male fetuses are more sensitive to pregnancy hazards than female fetuses. Other animals Fossil record Evidence for congenital deformities found in the fossil record is studied by paleopathologists, specialists in ancient disease and injury. Fossils bearing evidence of congenital deformity are scientifically significant because they can help scientists infer the evolutionary history of life's developmental processes. For instance, because a Tyrannosaurus rex specimen has been discovered with a block vertebra, it means that vertebrae have been developing the same basic way since at least the most recent common ancestor of dinosaurs and mammals. Other notable fossil deformities include a hatchling specimen of the bird-like dinosaur, Troodon, the tip of whose jaw was twisted. Another notably deformed fossil was a specimen of the Choristodera Hyphalosaurus, which had two heads- the oldest known example of polycephaly. Thalidomide and chick limb development Thalidomide is a teratogen known to be significantly detrimental to organ and limb development during embryogenesis. It has been observed in chick embryos that exposure to thalidomide can induce limb outgrowth deformities, due to increased oxidative stress interfering with the Wnt signaling pathway, increasing apoptosis, and damaging immature blood vessels in developing limb buds. Retinoic acid and mouse limb development Retinoic acid (RA) is significant in embryonic development. It induces the function of limb patterning of a developing embryo in species such as mice and other vertebrate limbs. For example, during the process of regenerating a newt limb an increased amount of RA moves the limb more proximal to the distal blastoma and the extent of the proximalization of the limb increases with the amount of RA present during the regeneration process. A study looked at the RA activity intracellularly in mice in relation to human regulating CYP26 enzymes which play a critical role in metabolizing RA. This study also helps to reveal that RA is significant in various aspects of limb development in an embryo, however irregular control or excess amounts of RA can have teratogenic impacts causing malformations of limb development. They looked specifically at CYP26B1 which is highly expressed in regions of limb development in mice. The lack of CYP26B1 was shown to cause a spread of RA signal towards the distal section of the limb causing proximo-distal patterning irregularities of the limb. Not only did it show spreading of RA but a deficiency in the CYP26B1 also showed an induced apoptosis effect in the developing mouse limb but delayed chondrocyte maturation, which are cells that secrete a cartilage matrix which is significant for limb structure. They also looked at what happened to development of the limbs in wild type mice, that are mice with no CYP26B1 deficiencies, but which had an excess amount of RA present in the embryo. The results showed a similar impact to limb patterning if the mice did have the CYP26B1 deficiency meaning that there was still a proximal distal patterning deficiency observed when excess RA was present. This then concludes that RA plays the role of a morphogen to identify proximal distal patterning of limb development in mice embryos and that CYP26B1 is significant to prevent apoptosis of those limb tissues to further proper development of mice limbs in vivo. Rat development and lead exposure There has been evidence of teratogenic effects of lead in rats as well. An experiment was conducted where pregnant rats were given drinking water, before and during pregnancy, that contained lead. Many detrimental effects, and signs of teratogenesis were found, such as negative impacts on the formation of the cerebellum, fetal mortality, and developmental issues for various parts of the body. Plants In botany, teratology investigates the theoretical implications of abnormal specimens. For example, the discovery of abnormal flowers—for example, flowers with leaves instead of petals, or flowers with staminoid pistils—furnished important evidence for the "foliar theory", the theory that all flower parts are highly specialised leaves. In plants, such specimens are denoted as 'lusus naturae' ('sports of nature', abbreviated as 'lus.'); and occasionally as 'ter.', 'monst.', or 'monstr.'. Types of deformations in plants Plants can have mutations that leads to different types of deformations such as: Fasciation: Development of the apex (growing tip) in a flat plane perpendicular to the axis of elongation Variegation: Degeneration of genes, manifesting itself among other things by anomalous pigmentation Virescence: Anomalous development of a green pigmentation in unexpected parts of the plant Phyllody: Floral organs or fruits transformed into leaves Witch's broom: Unusually high multiplication of branches in the upper part of the plant, mainly in a tree Pelorism: Zygomorphic flower regress to their ancestral actinomorphic symmetry Proliferation: Repetitive growth of an entire organ, such as a flower See also Carcinogen Congenital abnormalities Mutagen Polydactyly Retinoic acid Teratoma Thalidomide References Graham, Dr. Olga: (York University) AUTISM: THE TERATOGEN FALLOUT ISBN 978-0-9689383-1-7 External links Society of Teratology European Teratology Society Organization of Teratology Information Specialists March of Dimes Foundation A Telling of Wonders: Teratology in Western Medicine through 1800 (New York Academy of Medicine Historical Collections) The Reproductive Toxicology Center Database Alcohol and health Developmental biology Radiation health effects Substance-related disorders Teratogens
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Physical therapy
Physical therapy (PT), also known as physiotherapy, is a healthcare profession, as well as the care provided by physical therapists who promote, maintain, or restore health through patient education, physical intervention, disease prevention, and health promotion. Physical therapist is the term used for such professionals in the United States, and physiotherapist is the term used in many other countries. The career has many specialties including musculoskeletal, orthopedics, cardiopulmonary, neurology, endocrinology, sports medicine, geriatrics, pediatrics, women's health, wound care and electromyography. PTs practice in many settings, both public and private. In addition to clinical practice, other aspects of physical therapy practice include research, education, consultation, and health administration. Physical therapy is provided as a primary care treatment or alongside, or in conjunction with, other medical services. In some jurisdictions, such as the United Kingdom, physical therapists may have the authority to prescribe medication. Overview Physical therapy addresses the illnesses or injuries that limit a person's abilities to move and perform functional activities in their daily lives. PTs use an individual's history and physical examination to arrive at a diagnosis and establish a management plan and, when necessary, incorporate the results of laboratory and imaging studies like X-rays, CT-scan, or MRI findings. Physical therapists can use sonography to diagnose and manage common musculoskeletal, nerve, and pulmonary conditions. Electrodiagnostic testing (e.g., electromyograms and nerve conduction velocity testing) may also be used. PT management commonly includes prescription of or assistance with specific exercises, manual therapy, and manipulation, mechanical devices such as traction, education, electrophysical modalities which include heat, cold, electricity, sound waves, radiation, assistive devices, prostheses, orthoses, and other interventions. In addition, PTs work with individuals to prevent the loss of mobility before it occurs by developing fitness and wellness-oriented programs for healthier and more active lifestyles, providing services to individuals and populations to develop, maintain, and restore maximum movement and functional ability throughout the lifespan. This includes providing treatment in circumstances where movement and function are threatened by aging, injury, disease, or environmental factors. Functional movement is central to what it means to be healthy. Physical therapy is a professional career that has many specialties including musculoskeletal, orthopedics, cardiopulmonary, neurology, endocrinology, sports medicine, geriatrics, pediatrics, women's health, wound care and electromyography. Neurological rehabilitation is, in particular, a rapidly emerging field. PTs practice in many settings, such as privately-owned physical therapy clinics, outpatient clinics or offices, health and wellness clinics, rehabilitation hospital facilities, skilled nursing facilities, extended care facilities, private homes, education and research centers, schools, hospices, industrial and these workplaces or other occupational environments, fitness centers and sports training facilities. Physical therapists also practice in non-patient care roles such as health policy, health insurance, health care administration and as health care executives. Physical therapists are involved in the medical-legal field serving as experts, performing peer review and independent medical examinations. Education varies greatly by country. The span of education ranges from some countries having little formal education to others having doctoral degrees and post-doctoral residencies and fellowships. Regarding its relationship to other healthcare professions, physiotherapy is one of the allied health professions. World Physiotherapy has signed a "memorandum of understanding" with the four other members of the World Health Professions Alliance "to enhance their joint collaboration on protecting and investing in the health workforce to provide safe, quality and equitable care in all settings". History Physicians like Hippocrates and later Galen are believed to have been the first practitioners of physical therapy, advocating massage, manual therapy techniques and hydrotherapy to treat people in 460 BC. After the development of orthopedics in the eighteenth century, machines like the Gymnasticon were developed to treat gout and similar diseases by systematic exercise of the joints, similar to later developments in physical therapy. The earliest documented origins of actual physical therapy as a professional group date back to Per Henrik Ling, "Father of Swedish Gymnastics," who founded the Royal Central Institute of Gymnastics (RCIG) in 1813 for manipulation, and exercise. Up until 2014, the Swedish word for a physical therapist was sjukgymnast = someone involved in gymnastics for those who are ill, but the title was then changed to fysioterapeut (physiotherapist), the word used in the other Scandinavian countries. In 1887, PTs were given official registration by Sweden's National Board of Health and Welfare. Other countries soon followed. In 1894, four nurses in Great Britain formed the Chartered Society of Physiotherapy. The School of Physiotherapy at the University of Otago in New Zealand in 1913, and the United States 1914 Reed College in Portland, Oregon, which graduated "reconstruction aides." Since the profession's inception, spinal manipulative therapy has been a component of the physical therapist practice. Modern physical therapy was established towards the end of the 19th century due to events that affected on a global scale, which called for rapid advances in physical therapy. Following this, American orthopedic surgeons began treating children with disabilities and employed women trained in physical education, and remedial exercise. These treatments were further applied and promoted during the Polio outbreak of 1916. During the First World War, women were recruited to work with and restore physical function to injured soldiers, and the field of physical therapy was institutionalized. In 1918 the term "Reconstruction Aide" was used to refer to individuals practicing physical therapy. The first school of physical therapy was established at Walter Reed Army Hospital in Washington, D.C., following the outbreak of World War I. Research catalyzed the physical therapy movement. The first physical therapy research was published in the United States in March 1921 in "The PT Review." In the same year, Mary McMillan organized the American Women's Physical Therapeutic Association (now called the American Physical Therapy Association (APTA). In 1924, the Georgia Warm Springs Foundation promoted the field by touting physical therapy as a treatment for polio. Treatment through the 1940s primarily consisted of exercise, massage, and traction. Manipulative procedures to the spine and extremity joints began to be practiced, especially in the British Commonwealth countries, in the early 1950s. Around the time polio vaccines were developed, physical therapists became a normal occurrence in hospitals throughout North America and Europe. In the late 1950s, physical therapists started to move beyond hospital-based practice to outpatient orthopedic clinics, public schools, colleges/universities health-centres, geriatric settings (skilled nursing facilities), rehabilitation centers and medical centers. Specialization in physical therapy in the U.S. occurred in 1974, with the Orthopaedic Section of the APTA being formed for those physical therapists specializing in orthopedics. In the same year, the International Federation of Orthopaedic Manipulative Physical Therapists was formed, which has ever since played an important role in advancing manual therapy worldwide. An international organization for the profession is the World Confederation for Physical Therapy (WCPT). It was founded in 1951 and has operated under the brand name World Physiotherapy since 2020. Education Educational criteria for physical therapy providers vary from state to state, country to country, and among various levels of professional responsibility. Most U.S. states have physical therapy practice acts that recognize both physical therapists (PT) and physical therapist assistants (PTA) and some jurisdictions also recognize physical therapy technicians (PT Techs) or aides. Most countries have licensing bodies that require physical therapists to be member of before they can start practicing as independent professionals. Canada The Canadian Alliance of Physiotherapy Regulators (CAPR) offers eligible program graduates to apply for the national Physiotherapy Competency Examination (PCE). Passing the PCE is one of the requirements in most provinces and territories to work as a licensed physiotherapist in Canada. CAPR has members which are physiotherapy regulatory organizations recognized in their respective provinces and territories: Government of Yukon, Consumer Services College of Physical Therapists of British Columbia College of Physiotherapists of Alberta Saskatchewan College of Physical Therapists College of Physiotherapists of Manitoba College of Physiotherapists of Ontario Ordre professionnel de la physiothérapie du Québec College of Physiotherapists of New Brunswick/Collège des physiothérapeutes du Nouveau-Brunswick Nova Scotia College of Physiotherapists Prince Edward Island College of Physiotherapists Newfoundland & Labrador College of Physiotherapists Physiotherapy programs are offered at fifteen universities, often through the university's respective college of medicine. Each of Canada's physical therapy schools has transitioned from three-year Bachelor of Science in Physical Therapy (BScPT) programs that required two years of prerequisite university courses (five-year bachelor's degree) to two-year Master's of Physical Therapy (MPT) programs that require prerequisite bachelor's degrees. The last Canadian university to follow suit was the University of Manitoba, which transitioned to the MPT program in 2012, making the MPT credential the new entry to practice standard across Canada. Existing practitioners with BScPT credentials are not required to upgrade their qualifications. In the province of Quebec, prospective physiotherapists are required to have completed a college diploma in either health sciences, which lasts on average two years, or physical rehabilitation technology, which lasts at least three years, to apply to a physiotherapy program or program in university. Following admission, physical therapy students work on a bachelor of science with a major in physical therapy and rehabilitation. The B.Sc. usually requires three years to complete. Students must then enter graduate school to complete a master's degree in physical therapy, which normally requires one and a half to two years of study. Graduates who obtain their M.Sc. must successfully pass the membership examination to become members of the Ordre Professionnel de la physiothérapie du Québec (PPQ). Physiotherapists can pursue their education in such fields as rehabilitation sciences, sports medicine, kinesiology, and physiology. In the province of Quebec, physical rehabilitation therapists are health care professionals who are required to complete a four-year college diploma program in physical rehabilitation therapy and be members of the Ordre Professionnel de la physiothérapie du Québec (OPPQ) to practice legally in the country according to specialist De Van Gerard. Most physical rehabilitation therapists complete their college diploma at Collège Montmorency, Dawson College, or Cégep Marie-Victorin, all situated in and around the Montreal area. After completing their technical college diploma, graduates have the opportunity to pursue their studies at the university level to perhaps obtain a bachelor's degree in physiotherapy, kinesiology, exercise science, or occupational therapy. The Université de Montréal, the Université Laval and the Université de Sherbrooke are among the Québécois universities that admit physical rehabilitation therapists in their programs of study related to health sciences and rehabilitation to credit courses that were completed in college. To date, there are no bridging programs available to facilitate upgrading from the BScPT to the MPT credential. However, research Master's of Science (MSc) and Doctor of Philosophy (Ph.D.) programs are available at every university. Aside from academic research, practitioners can upgrade their skills and qualifications through continuing education courses and curriculums. Continuing education is a requirement of the provincial regulatory bodies. The Canadian Physiotherapy Association offers a curriculum of continuing education courses in orthopedics and manual therapy. The program consists of 5 levels (7 courses) of training with ongoing mentorship and evaluation at each level. The orthopedic curriculum and examinations take a minimum of 4 years to complete. However, upon completion of level 2, physiotherapists can apply to a unique 1-year course-based Master's program in advanced orthopedics and manipulation at the University of Western Ontario to complete their training. This program accepts only 16 physiotherapists annually since 2007. Successful completion of either of these education streams and their respective examinations allows physiotherapists the opportunity to apply to the Canadian Academy of Manipulative Physiotherapy (CAMPT) for fellowship. Fellows of the Canadian Academy of manipulative Physiotherapists (FCAMPT) are considered leaders in the field, having extensive post-graduate education in orthopedics and manual therapy. FCAMPT is an internationally recognized credential, as CAMPT is a member of the International Federation of Manipulative Physiotherapists (IFOMPT), a branch of World Physiotherapy (formerly World Confederation of Physical Therapy (WCPT)) and the World Health Organization (WHO). Scotland Physiotherapy degrees are offered at four universities: Edinburgh Napier University in Edinburgh, Robert Gordon University in Aberdeen, Glasgow Caledonian University in Glasgow, and Queen Margaret University in Edinburgh. Students can qualify as physiotherapists by completing a four-year Bachelor of Science degree or a two-year master's degree (if they already have an undergraduate degree in a related field). To use the title 'Physiotherapist', a student must register with the Health and Care Professions Council, a UK-wide regulatory body, on qualifying. Many physiotherapists are also members of the Chartered Society of Physiotherapy (CSP), which provides insurance and professional support. United States The primary physical therapy practitioner is the Physical Therapist (PT) who is trained and licensed to examine, evaluate, diagnose and treat impairment, functional limitations, and disabilities in patients or clients. Physical therapist education curricula in the United States culminate in a Doctor of Physical Therapy (DPT) degree, with some practicing PTs holding a Master of Physical Therapy degree, and some with a Bachelor's degree. The Master of Physical Therapy and Master of Science in Physical Therapy degrees are no longer offered, and the entry-level degree is the Doctor of Physical Therapy degree, which typically takes 3 years after completing a bachelor's degree. PTs who hold a Masters or bachelors in PT are encouraged to get their DPT because APTA's goal is for all PT's to be on a doctoral level. WCPT recommends physical therapist entry-level educational programs be based on university or university-level studies, of a minimum of four years, independently validated and accredited. Curricula in the United States are accredited by the Commission on Accreditation in Physical Therapy Education (CAPTE). According to CAPTE, there are 37,306 students currently enrolled in 294 accredited PT programs in the United States while 10,096 PTA students are currently enrolled in 396 PTA programs in the United States. The physical therapist professional curriculum includes content in the clinical sciences (e.g., content about the cardiovascular, pulmonary, endocrine, metabolic, gastrointestinal, genitourinary, integumentary, musculoskeletal, and neuromuscular systems and the medical and surgical conditions frequently seen by physical therapists). Current training is specifically aimed to enable physical therapists to appropriately recognize and refer non-musculoskeletal diagnoses that may present similarly to those caused by systems not appropriate for physical therapy intervention, which has resulted in direct access to physical therapists in many states. Post-doctoral residency and fellowship education prevalence is increasing steadily with 219 residency, and 42 fellowship programs accredited in 2016. Residencies are aimed to train physical therapists in a specialty such as acute care, cardiovascular & pulmonary, clinical electrophysiology, faculty, geriatrics, neurology, orthopaedics, pediatrics, sports, women's health, and wound care, whereas fellowships train specialists in a subspecialty (e.g. critical care, hand therapy, and division 1 sports), similar to the medical model. Residency programs offer eligibility to sit for the specialist certification in their respective area of practice. For example, completion of an orthopedic physical therapy residency, allows its graduates to apply and sit for the clinical specialist examination in orthopedics, achieving the OCS designation upon passing the examination. Board certification of physical therapy specialists is aimed to recognize individuals with advanced clinical knowledge and skill training in their respective area of practice, and exemplifies the trend toward greater education to optimally treat individuals with movement dysfunction. Physical therapist assistants may deliver treatment and physical interventions for patients and clients under a care plan established by and under the supervision of a physical therapist. Physical therapist assistants in the United States are currently trained under associate of applied sciences curricula specific to the profession, as outlined and accredited by CAPTE. As of December 2022, there were 396 accredited two-year (Associate degree) programs for physical therapist assistants In the United States of America. Curricula for the physical therapist assistant associate degree include: Anatomy & physiology Exercise physiology Human biology Physics Biomechanics Kinesiology Neuroscience Clinical pathology Behavioral sciences Communication Ethics Research Other coursework as required by individual programs Job duties and education requirements for Physical Therapy Technicians or Aides may vary depending on the employer, but education requirements range from a high school diploma or equivalent to completion of a 2-year degree program. O-Net reports that 64% of PT Aides/Techs have a high school diploma or equivalent, 21% have completed some college but do not hold a degree, and 10% hold an associate degree. Some jurisdictions allow physical therapists to employ technicians or aides or therapy assistants to perform designated routine tasks related to physical therapy under the direct supervision of a physical therapist. Some jurisdictions require physical therapy technicians or aides to be certified, and education and certification requirements vary among jurisdictions. Employment Physical therapy-related jobs in North America have shown rapid growth in recent years, but employment rates and average wages may vary significantly between different countries, states, provinces, or regions. A study from 2013 states that 56.4% of physical therapists were globally satisfied with their jobs. Salary, interest in work, and fulfillment in a job are important predictors of job satisfaction. In a Polish study, job burnout among the physical therapists was manifested by increased emotional exhaustion and decreased sense of personal achievement. Emotional exhaustion is significantly higher among physical therapists working with adults and employed in hospitals. Other factors that increased burnout include working in a hospital setting and having seniority from 15 to 19 years. United States According to the United States Department of Labor's Bureau of Labor Statistics, there were approximately 210,900 physical therapists employed in the United States in 2014, earning an average of $84,020 annually in 2015, or $40.40 per hour, with 34% growth in employment projected by 2024. The Bureau of Labor Statistics also reports that there were approximately 128,700 Physical Therapist Assistants and Aides employed in the United States in 2014, earning an average $42,980 annually, or $20.66 per hour, with 40% growth in employment projected by 2024. To meet their needs, many healthcare and physical therapy facilities hire "travel physical therapists", who work temporary assignments between 8 and 26 weeks for much higher wages; about $113,500 a year. Bureau of Labor Statistics data on PTAs and Techs can be difficult to decipher, due to their tendency to report data on these job fields collectively rather than separately. O-Net reports that in 2015, PTAs in the United States earned a median wage of $55,170 annually or $26.52 hourly and that Aides/Techs earned a median wage of $25,120 annually or $12.08 hourly in 2015. The American Physical Therapy Association reports vacancy rates for physical therapists as 11.2% in outpatient private practice, 10% in acute care settings, and 12.1% in skilled nursing facilities. The APTA also reports turnover rates for physical therapists as 10.7% in outpatient private practice, 11.9% in acute care settings, 27.6% in skilled nursing facilities. Definitions and licensing requirements in the United States vary among jurisdictions, as each state has enacted its own physical therapy practice act defining the profession within its jurisdiction, but the Federation of State Boards of Physical Therapy has also drafted a model definition to limit this variation. The Commission on Accreditation in Physical Therapy Education (CAPTE) is responsible for accrediting physical therapy education curricula throughout the United States of America. United Kingdom The title of Physiotherapist is a protected professional title in the United Kingdom. Anyone using this title must be registered with the Health & Care Professions Council (HCPC). Physiotherapists must complete the necessary qualifications, usually an undergraduate physiotherapy degree (at university or as an intern), a master rehabilitation degree, or a doctoral degree in physiotherapy. This is typically followed by supervised professional experience lasting two to three years. All professionals on the HCPC register must comply with continuing professional development (CPD) and can be audited for this evidence at intervals. Specialty areas The body of knowledge of physical therapy is large, and therefore physical therapists may specialize in a specific clinical area. While there are many different types of physical therapy, the American Board of Physical Therapy Specialties lists ten current specialist certifications. Most Physical Therapists practicing in a specialty will have undergone further training, such as an accredited residency program, although individuals are currently able to sit for their specialist examination after 2,000 hours of focused practice in their respective specialty population, in addition to requirements set by each respective specialty board. Cardiovascular and pulmonary Cardiovascular and pulmonary rehabilitation respiratory practitioners and physical therapists offer therapy for a wide variety of cardiopulmonary disorders or pre and post cardiac or pulmonary surgery. An example of cardiac surgery is coronary bypass surgery. The primary goals of this specialty include increasing endurance and functional independence. Manual therapy is used in this field to assist in clearing lung secretions experienced with cystic fibrosis. Pulmonary disorders, heart attacks, post coronary bypass surgery, chronic obstructive pulmonary disease, and pulmonary fibrosis, treatments can benefit from cardiovascular and pulmonary specialized physical therapists. Clinical electrophysiology This specialty area includes electrotherapy/physical agents, electrophysiological evaluation (EMG/NCV), physical agents, and wound management. Geriatric Geriatric physical therapy covers a wide area of issues concerning people as they go through normal adult aging but is usually focused on the older adult. There are many conditions that affect many people as they grow older and include but are not limited to the following: arthritis, osteoporosis, cancer, Alzheimer's disease, hip and joint replacement, balance disorders, incontinence, etc. Geriatric physical therapists specialize in providing therapy for such conditions in older adults. Physical rehabilitation can prevent deterioration in health and activities of daily living among care home residents. The current evidence suggests benefits to physical health from participating in different types of physical rehabilitation to improve daily living, strength, flexibility, balance, mood, memory, exercise tolerance, fear of falling, injuries, and death. It may be both safe and effective in improving physical and possibly mental state, while reducing disability with few adverse events. The current body of evidence suggests that physical rehabilitation may be effective for long-term care residents in reducing disability with few adverse events. However, there is insufficient to conclude whether the beneficial effects are sustainable and cost-effective. The findings are based on moderate quality evidence. Wound management Wound management physical therapy includes the treatment of conditions involving the skin and all its related organs. Common conditions managed include wounds and burns. Physical therapists may utilize surgical instruments, wound irrigations, dressings, and topical agents to remove the damaged or contaminated tissue and promote tissue healing. Other commonly used interventions include exercise, edema control, splinting, and compression garments. The work done by physical therapists in the integumentary specialty does work similar to what would be done by medical doctors or nurses in the emergency room or triage. Neurology Neurological physical therapy is a field focused on working with individuals who have a neurological disorder or disease. These can include stroke, chronic back pain, Alzheimer's disease, Charcot-Marie-Tooth disease (CMT), ALS, brain injury, cerebral palsy, multiple sclerosis, Parkinson's disease, facial palsy and spinal cord injury. Common impairments associated with neurologic conditions include impairments of vision, balance, ambulation, activities of daily living, movement, muscle strength and loss of functional independence. The techniques involve in neurological physical therapy are wide-ranging and often require specialized training. Neurological physiotherapy is also called neurophysiotherapy or neurological rehabilitation. It is recommended for neurophysiotherapists to collaborate with psychologists when providing physical treatment of movement disorders. This is especially important because combining physical therapy and psychotherapy can improve neurological status of the patients. Orthopaedics Orthopedic physical therapists diagnose, manage, and treat disorders and injuries of the musculoskeletal system including rehabilitation after orthopedic surgery, acute trauma such as sprains, strains, injuries of insidious onset such as tendinopathy, bursitis, and deformities like scoliosis. This specialty of physical therapy is most often found in the outpatient clinical setting. Orthopedic therapists are trained in the treatment of post-operative orthopedic procedures, fractures, acute sports injuries, arthritis, sprains, strains, back and neck pain, spinal conditions, and amputations. Joint and spine mobilization/manipulation, dry needling (similar to acupuncture), therapeutic exercise, neuromuscular techniques, muscle reeducation, hot/cold packs, and electrical muscle stimulation (e.g., cryotherapy, iontophoresis, electrotherapy) are modalities employed to expedite recovery in the orthopedic setting. Additionally, an emerging adjunct to diagnosis and treatment is the use of sonography for diagnosis and to guide treatments such as muscle retraining. Those with injury or disease affecting the muscles, bones, ligaments, or tendons will benefit from assessment by a physical therapist specialized in orthopedics. Pediatrics Pediatric physical therapy assists in the early detection of health problems and uses a variety of modalities to provide physical therapy for disorders in the pediatric population. These therapists are specialized in the diagnosis, treatment, and management of infants, children, and adolescents with a variety of congenital, developmental, neuromuscular, skeletal, or acquired disorders/diseases. Treatments focus mainly on improving gross and fine motor skills, balance and coordination, strength and endurance as well as cognitive and sensory processing/integration. Sports Physical therapists are closely involved in the care and wellbeing of athletes including recreational, semi-professional (paid), and professional (full-time employment) participants. This area of practice encompasses athletic injury management under 5 main categories: acute care – assessment and diagnosis of an initial injury; treatment – application of specialist advice and techniques to encourage healing; rehabilitation – progressive management for full return to sport; prevention – identification and address of deficiencies known to directly result in, or act as precursors to injury, such as movement assessment education – sharing of specialist knowledge to individual athletes, teams, or clubs to assist in prevention or management of injury Physical therapists who work for professional sports teams often have a specialized sports certification issued through their national registering organization. Most Physical therapists who practice in a sporting environment are also active in collaborative sports medicine programs too (See also: athletic trainers). Women's health Women's health or pelvic floor physical therapy mostly addresses women's issues related to the female reproductive system, child birth, and post-partum. These conditions include lymphedema, osteoporosis, pelvic pain, prenatal and post-partum periods, and urinary incontinence. It also addresses incontinence, pelvic pain, pelvic organ prolapse and other disorders associated with pelvic floor dysfunction. Manual physical therapy has been demonstrated in multiple studies to increase rates of conception in women with infertility. Oncology Physical therapy in the field of oncology and palliative care is a continuously evolving and developing specialty, both in malignant and non-malignant diseases. Physical therapy for both groups of patients is now recognized as an essential part of the clinical pathway, as early diagnoses and new treatments are enabling patients to live longer. it is generally accepted that patients should have access to an appropriate level of rehabilitation, so that they can function at a minimum level of dependency and optimize their quality of life, regardless of their life expectancy. Physical therapist–patient collaborative relationship People with brain injury, musculoskeletal conditions, cardiac conditions, or multiple pathologies benefit from a positive alliance between patient and therapist. Outcomes include the ability to perform activities of daily living, manage pain, complete specific physical function tasks, depression, global assessment of physical health, treatment adherence, and treatment satisfaction. Studies have explored four themes that may influence patient-therapist interactions: interpersonal and communication skills, practical skills, individualized patient-centered care, and organizational and environmental factors. Physical therapists need to be able to effectively communicate with their patients on a variety of levels. Patients have varying levels of health literacy so physical therapists need to take that into account when discussing the patient's ailments as well as planned treatment. Research has shown that using communication tools tailored to the patient's health literacy leads to improved engagement with their practitioner and their clinical care. In addition, patients reported that shared decision-making will yield a positive relationship. Practical skills such as the ability to educate patients about their conditions, and professional expertise are perceived as valuable factors inpatient care. Patients value the ability of a clinician to provide clear and simple explanations about their problems. Furthermore, patients value when physical therapists possess excellent technical skills that improve the patient effectively. Environmental factors such as the location, equipment used, and parking are less important to the patient than the physical therapy clinical encounter itself. Based on the current understanding, the most important factors that contribute to the patient-therapist interactions include that the physical therapist: spends an adequate amount of time with the patient, possesses strong listening and communication skills, treats the patient with respect, provides clear explanations of the treatment, and allows the patient to be involved in the treatment decisions. Effectiveness Physical therapy has been found to be effective for improving outcomes, both in terms of pain and function, in multiple musculoskeletal conditions. Spinal manipulation by physical therapists is a safe option to improve outcomes for lower back pain. Several studies have suggested that physical therapy, particularly manual therapy techniques focused on the neck and the median nerve, combined with stretching exercises, may be equivalent or even preferable to surgery for carpal tunnel syndrome. While spine manipulation and therapeutic massage are effective interventions for neck pain, electroacupuncture, strain-counterstrain, relaxation massage, heat therapy, and ultrasound therapy are not as effective, and thus not recommended. Studies also show physical therapy is effective for patients with other conditions. Physiotherapy treatment may improve quality of life, promote cardiopulmonary fitness and inspiratory pressure, as well as reduce symptoms and medication use by people with asthma. Physical therapy is sometimes provided to patients in the ICU, as early mobilization can help reduce ICU and hospital length of stay and improve long-term functional ability. Early progressive mobilization for adult, intubated ICU patients on mechanical ventilation is safe and effective. Psychologically informed physical therapy (PIPT), in which a physical therapist treats patients while other members of a multidisciplinary care team help in preoperative planning for patient management of pain and quality of life, helps improve patient outcomes, especially before and after spine, hip, or knee surgery. Telehealth Telehealth (or telerehabilitation) is a developing form of physical therapy in response to the increasing demand for physical therapy treatment. Telehealth is online communication between the clinician and patient, either live or in pre-recorded sessions with mixed reviews when compared to usual, in-person care. The benefits of telehealth include improved accessibility in remote areas, cost efficiency, and improved convenience for people who are bedridden and home-restricted, or physically disabled. Some considerations for telehealth include: limited evidence to prove effectiveness and compliance more than in-person therapy, licensing and payment policy issues, and compromised privacy. Studies are controversial as to the effectiveness of telehealth in patients with more serious conditions, such as stroke, multiple sclerosis, and lower back pain. The interstate compact, enacted in March 2018, allows patients to participate in Telehealth appointments with medical practices located in different states. During the COVID-19 pandemic, the need for telehealth came to the fore as patients were less able to safely attend in-person, particularly if they were elderly or had chronic diseases. Telehealth was considered to be a proactive step to prevent decline in individuals that could not attend classes. Physical decline in at risk groups is difficult to address or undo later. The platform licensing or development are found to be the most substantial cost in telehealth. Telehealth does not remove the need for the physical therapist as they still need to oversee the program. See also American Board of Physical Therapy Specialties American Physical Therapy Association Basic body-awareness methodology Chiropractic Doctor (title) Doctor of Physical Therapy Exercise physiology Exercise prescription List of exercise prescription software Neurophysiotherapy Occupational therapy Physical medicine and rehabilitation Postural Restoration Sports medicine Therapy World Physiotherapy References External links Europe: Regulated professions database – Physiotherapist, European Commission Allied health professions Hospital departments Manual therapy Physical exercise Rehabilitation medicine Rehabilitation team Sports medicine Sports occupations and roles
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Praxeology
In philosophy, praxeology or praxiology (; ) is the theory of human action, based on the notion that humans engage in purposeful behavior, contrary to reflexive behavior and other unintentional behavior. French social philosopher Alfred Espinas gave the term its modern meaning, and praxeology was developed independently by two principal groups: the Austrian school, led by Ludwig von Mises, and the Polish school, led by Tadeusz Kotarbiński. Origin and etymology Coinage of the word praxeology (praxéologie) is often credited to Louis Bourdeau, the French author of a classification of the sciences, which he published in his Théorie des sciences: Plan de Science intégrale in 1882: However, the term was used at least once previously (with a slight spelling difference), in 1608, by Clemens Timpler in his Philosophiae practicae systema methodicum: It was later mentioned by Robert Flint in 1904 in a review of Bourdeau's Théorie des sciences. The modern definition of the word was first given by Alfred V. Espinas (1844–1922), the French philosopher and sociologist; he was the forerunner of the Polish school of the science of efficient action. The Austrian school of economics was based on a philosophical science of the same kind. With a different spelling, the word was used by the English psychologist Charles Arthur Mercier (in 1911), and proposed by Knight Dunlap to John B. Watson as a better name for his behaviorism, but Watson rejected it. The Chinese physiologist of behavior Zing-Yang Kuo (b. 1898) adopted the term around 1935. It was also used by William McDougall (in 1928 and later). Previously the word praxiology, with the meaning Espinas gave to it, was used by Tadeusz Kotarbiński (in 1923). The Ukrainian economist Eugene Slutsky (1926) used it in his attempt to base economics on a theory of action. It was also used by Austrian economist Ludwig von Mises (1933), Russian Marxist Nikolai Bukharin (1888–1938) during the Second International Congress of History of Science and Technology in London (in 1931), and Polish scholar Oscar Lange (1904–1965) in 1959, and later. The Sicilian philosopher Carmelo Ottaviano was using the Italianised version, prassiologia, in his treatises starting from 1935, but in his own way, as a theory of politics. After the Second World War the use of the term praxeology spread widely. After the emigration of Mises to the US his pupil Murray Rothbard defended the praxeological approach. A revival of Espinas's approach in France was revealed in the works of Pierre Massé (1946), the cybernetician, Georges Théodule Guilbaud (1953), the Belgian logician, Leo Apostel (1957), the cybernetician, Anatol Rapoport (1962), Henry Pierron, psychologist and lexicographer (1957), François Perroux, economist (1957), the social psychologist, Robert Daval (1963), the well-known sociologist, Raymond Aron (1963) and the methodologists, Abraham Antoine Moles and Roland Caude (1965). Under the influence of Tadeusz Kotarbiński, praxeology flourished in Poland. A special "Centre of Praxeology" (Zaklad Prakseologiczny) was created under the organizational guidance of the Polish Academy of Sciences, with its own periodical (from 1962), called at first Materiały Prakseologiczne (Praxeological Papers), and then abbreviated to Prakseologia. It published hundreds of papers by different authors, and the materials for a special vocabulary edited by Professor Tadeusz Pszczolowski, the leading praxeologist of the younger generation. A sweeping survey of the praxeological approach is to be found in the paper by the French statistician Micheline Petruszewycz, "A propos de la praxéologie". Ludwig von Mises was influenced by several theories in forming his work on praxeology, including Immanuel Kant's works, Max Weber's work on methodological individualism, and Carl Menger's development of the subjective theory of value. Philosopher of science Mario Bunge published works of systematic philosophy that included contributions to praxeology. Austrian economics Austrian economics in the tradition of Ludwig von Mises relies heavily on praxeology in the development of its economic theories. Mises considered economics to be a sub-discipline of praxeology. Austrian School economists, following Mises, use praxeology and deduction, rather than empirical studies, to determine economic principles. According to these theorists, with the action axiom as the starting point, it is possible to draw conclusions about human behavior that are both objective and universal. For example, the notion that humans engage in acts of choice implies that they have preferences, and this must be true for anyone who exhibits intentional behavior. Advocates of praxeology also say that it provides insights for the field of ethics. Subdivisions In 1951, Murray Rothbard divided the subfields of praxeology as follows: A. The Theory of the Isolated Individual (Crusoe Economics) B. The Theory of Voluntary Interpersonal Exchange (Catallactics, or the Economics of the Market) 1. Barter 2. With Medium of Exchange a. On the Unhampered Market b. Effects of Violent Intervention with the Market c. Effects of Violent Abolition of the Market (Socialism) C. The Theory of War – Hostile Action D. The Theory of Games (Game Theory) (e.g., von Neumann and Morgenstern) E. Unknown At the time, topics C, D, and E were regarded by Rothbard as open research problems. Criticisms Thomas Mayer has argued that, because praxeology rejects positivism and empiricism in the development of theories, it constitutes nothing less than a rejection of the scientific method. For Mayer, this invalidates the methodologies of the Austrian school of economics. Austrians argue that empirical data itself is insufficient to describe economics; that consequently empirical data cannot falsify economic theory; that logical positivism cannot predict or explain human action; and that the methodological requirements of logical positivism are impossible to obtain for economic questions. Ludwig von Mises in particular argued against empiricist approaches to the social sciences in general, because human events are unique and non-repeatable, whereas experiments in the physical sciences are necessarily reproducible. However, economist Antony Davies argues that because statistical tests are predicated on the independent development of theory, some form of praxeology is essential for model selection; conversely, praxeology can illustrate surprising philosophical consequences of economic models. Argentine-Canadian philosopher Mario Bunge dismissed von Mises's version of praxeology as "nothing but the principle of maximization of subjective utility—a fancy version of egoism". Bunge, who was also a fierce critic of pseudoscience, warned that when "conceived in extremely general terms and detached from both ethics and science, praxiology has hardly any practical value". See also Action theory (philosophy) Action theory (sociology) Axiology Behavioral economics Behavioral ethics Decision theory Epistemology Methodological individualism Philosophy of economics Philosophy of social science Rationalism Thymology References Further reading Austrian school Polish school Gasparski, Wojciech W. (1992–). Praxiology: The International Annual of Practical Philosophy and Methodology. New Brunswick, NJ: Transaction Publishers. Austrian School Social philosophy Epistemology 1882 introductions Social sciences Academic disciplines
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Social stigma
Stigma, originally referring to the visible marking of people considered inferior, has evolved in modern society into a social concept that applies to different groups or individuals based on certain characteristics such as socioeconomic status, culture, gender, race, religion or health status. Social stigma can take different forms and depends on the specific time and place in which it arises. Once a person is stigmatized, they are often associated with stereotypes that lead to discrimination, marginalization, and psychological problems. This process of stigmatization not only affects the social status and behavior of stigmatized persons, but also shapes their own self-perception, which can lead to psychological problems such as depression and low self-esteem. Stigmatized people are often aware that they are perceived and treated differently, which can start at an early age. Research shows that children are aware of cultural stereotypes at an early age, which affects their perception of their own identity and their interactions with the world around them. Description Stigma (plural stigmas or stigmata) is a Greek word that in its origins referred to a type of marking or the tattoo that was cut or burned into the skin of people with criminal records, slaves, or those seen as traitors in order to visibly identify them as supposedly blemished or morally polluted persons. These individuals were to be avoided particularly in public places. Social stigmas can occur in many different forms. The most common deal with culture, gender, race, religion, illness and disease. Individuals who are stigmatized usually feel different and devalued by others. Stigma may also be described as a label that associates a person to a set of unwanted characteristics that form a stereotype. It is also affixed. Once people identify and label one's differences, others will assume that is just how things are and the person will remain stigmatized until the stigmatizing attribute is undetectable. A considerable amount of generalization is required to create groups, meaning that people will put someone in a general group regardless of how well the person actually fits into that group. However, the attributes that society selects differ according to time and place. What is considered out of place in one society could be the norm in another. When society categorizes individuals into certain groups the labeled person is subjected to status loss and discrimination. Society will start to form expectations about those groups once the cultural stereotype is secured. Stigma may affect the behavior of those who are stigmatized. Those who are stereotyped often start to act in ways that their stigmatizers expect of them. It not only changes their behavior, but it also shapes their emotions and beliefs. Members of stigmatized social groups often face prejudice that causes depression (i.e. deprejudice). These stigmas put a person's social identity in threatening situations, such as low self-esteem. Because of this, identity theories have become highly researched. Identity threat theories can go hand-in-hand with labeling theory. Members of stigmatized groups start to become aware that they are not being treated the same way and know they are likely being discriminated against. Studies have shown that "by 10 years of age, most children are aware of cultural stereotypes of different groups in society, and children who are members of stigmatized groups are aware of cultural types at an even younger age." Main theories and contributions Émile Durkheim French sociologist Émile Durkheim was the first to explore stigma as a social phenomenon in 1895. He wrote: Erving Goffman Erving Goffman described stigma as a phenomenon whereby an individual with an attribute which is deeply discredited by their society is rejected as a result of the attribute. Goffman saw stigma as a process by which the reaction of others spoils normal identity. More specifically, he explained that what constituted this attribute would change over time. "It should be seen that a language of relationships, not attributes, is really needed. An attribute that stigmatizes one type of possessor can confirm the usualness of another, and therefore is neither credible nor discreditable as a thing in itself." In Goffman's theory of social stigma, a stigma is an attribute, behavior, or reputation which is socially discrediting in a particular way: it causes an individual to be mentally classified by others in an undesirable, rejected stereotype rather than in an accepted, normal one. Goffman defined stigma as a special kind of gap between virtual social identity and actual social identity: The stigmatized, the normal, and the wise Goffman divides the individual's relation to a stigma into three categories: the stigmatized being those who bear the stigma; the normals being those who do not bear the stigma; and the wise being those among the normals who are accepted by the stigmatized as understanding and accepting of their condition (borrowing the term from the homosexual community). The wise normals are not merely those who are in some sense accepting of the stigma; they are, rather, "those whose special situation has made them intimately privy to the secret life of the stigmatized individual and sympathetic with it, and who find themselves accorded a measure of acceptance, a measure of courtesy membership in the clan." That is, they are accepted by the stigmatized as "honorary members" of the stigmatized group. "Wise persons are the marginal men before whom the individual with a fault need feel no shame nor exert self-control, knowing that in spite of his failing he will be seen as an ordinary other," Goffman notes that the wise may in certain social situations also bear the stigma with respect to other normals: that is, they may also be stigmatized for being wise. An example is a parent of a homosexual; another is a white woman who is seen socializing with a black man (assuming social milieus in which homosexuals and dark-skinned people are stigmatized). A 2012 study showed empirical support for the existence of the own, the wise, and normals as separate groups; but the wise appeared in two forms: active wise and passive wise. The active wise encouraged challenging stigmatization and educating stigmatizers, but the passive wise did not. Ethical considerations Goffman emphasizes that the stigma relationship is one between an individual and a social setting with a given set of expectations; thus, everyone at different times will play both roles of stigmatized and stigmatizer (or, as he puts it, "normal"). Goffman gives the example that "some jobs in America cause holders without the expected college education to conceal this fact; other jobs, however, can lead to the few of their holders who have a higher education to keep this a secret, lest they are marked as failures and outsiders. Similarly, a middle-class boy may feel no compunction in being seen going to the library; a professional criminal, however, writes [about keeping his library visits secret]." He also gives the example of blacks being stigmatized among whites, and whites being stigmatized among blacks. Individuals actively cope with stigma in ways that vary across stigmatized groups, across individuals within stigmatized groups, and within individuals across time and situations. The stigmatized The stigmatized are ostracized, devalued, scorned, shunned and ignored. They experience discrimination in the realms of employment and housing. Perceived prejudice and discrimination is also associated with negative physical and mental health outcomes. Young people who experience stigma associated with mental health difficulties may face negative reactions from their peer group. Those who perceive themselves to be members of a stigmatized group, whether it is obvious to those around them or not, often experience psychological distress and many view themselves contemptuously. Although the experience of being stigmatized may take a toll on self-esteem, academic achievement, and other outcomes, many people with stigmatized attributes have high self-esteem, perform at high levels, are happy and appear to be quite resilient to their negative experiences. There are also "positive stigma": it is possible to be too rich, or too smart. This is noted by Goffman (1963:141) in his discussion of leaders, who are subsequently given license to deviate from some behavioral norms because they have contributed far above the expectations of the group. This can result in social stigma. The stigmatizer From the perspective of the stigmatizer, stigmatization involves threat, aversion and sometimes the depersonalization of others into stereotypic caricatures. Stigmatizing others can serve several functions for an individual, including self-esteem enhancement, control enhancement, and anxiety buffering, through downward-comparison—comparing oneself to less fortunate others can increase one's own subjective sense of well-being and therefore boost one's self-esteem. 21st-century social psychologists consider stigmatizing and stereotyping to be a normal consequence of people's cognitive abilities and limitations, and of the social information and experiences to which they are exposed. Current views of stigma, from the perspectives of both the stigmatizer and the stigmatized person, consider the process of stigma to be highly situationally specific, dynamic, complex and nonpathological. Gerhard Falk German-born sociologist and historian Gerhard Falk wrote: All societies will always stigmatize some conditions and some behaviors because doing so provides for group solidarity by delineating "outsiders" from "insiders". Falk describes stigma based on two categories, existential stigma and achieved stigma. He defines existential stigma as "stigma deriving from a condition which the target of the stigma either did not cause or over which he has little control." He defines Achieved Stigma as "stigma that is earned because of conduct and/or because they contributed heavily to attaining the stigma in question." Falk concludes that "we and all societies will always stigmatize some condition and some behavior because doing so provides for group solidarity by delineating 'outsiders' from 'insiders'". Stigmatization, at its essence, is a challenge to one's humanity- for both the stigmatized person and the stigmatizer. The majority of stigma researchers have found the process of stigmatization has a long history and is cross-culturally ubiquitous. Link and Phelan stigmatization model Bruce Link and Jo Phelan propose that stigma exists when four specific components converge: Individuals differentiate and label human variations. Prevailing cultural beliefs tie those labeled to adverse attributes. Labeled individuals are placed in distinguished groups that serve to establish a sense of disconnection between "us" and "them". Labeled individuals experience "status loss and discrimination" that leads to unequal circumstances. In this model stigmatization is also contingent on "access to social, economic, and political power that allows the identification of differences, construction of stereotypes, the separation of labeled persons into distinct groups, and the full execution of disapproval, rejection, exclusion, and discrimination." Subsequently, in this model, the term stigma is applied when labeling, stereotyping, disconnection, status loss, and discrimination all exist within a power situation that facilitates stigma to occur. Differentiation and labeling Identifying which human differences are salient, and therefore worthy of labeling, is a social process. There are two primary factors to examine when considering the extent to which this process is a social one. The first issue is that significant oversimplification is needed to create groups. The broad groups of black and white, homosexual and heterosexual, the sane and the mentally ill; and young and old are all examples of this. Secondly, the differences that are socially judged to be relevant differ vastly according to time and place. An example of this is the emphasis that was put on the size of the forehead and faces of individuals in the late 19th century—which was believed to be a measure of a person's criminal nature. Linking to stereotypes The second component of this model centers on the linking of labeled differences with stereotypes. Goffman's 1963 work made this aspect of stigma prominent and it has remained so ever since. This process of applying certain stereotypes to differentiated groups of individuals has attracted a large amount of attention and research in recent decades. Us and them Thirdly, linking negative attributes to groups facilitates separation into "us" and "them". Seeing the labeled group as fundamentally different causes stereotyping with little hesitation. "Us" and "them" implies that the labeled group is slightly less human in nature and at the extreme not human at all. Disadvantage The fourth component of stigmatization in this model includes "status loss and discrimination". Many definitions of stigma do not include this aspect, however, these authors believe that this loss occurs inherently as individuals are "labeled, set apart, and linked to undesirable characteristics." The members of the labeled groups are subsequently disadvantaged in the most common group of life chances including income, education, mental well-being, housing status, health, and medical treatment. Thus, stigmatization by the majorities, the powerful, or the "superior" leads to the Othering of the minorities, the powerless, and the "inferior". Whereby the stigmatized individuals become disadvantaged due to the ideology created by "the self," which is the opposing force to "the Other." As a result, the others become socially excluded and those in power reason the exclusion based on the original characteristics that led to the stigma. Necessity of power The authors also emphasize the role of power (social, economic, and political power) in stigmatization. While the use of power is clear in some situations, in others it can become masked as the power differences are less stark. An extreme example of a situation in which the power role was explicitly clear was the treatment of Jewish people by the Nazis. On the other hand, an example of a situation in which individuals of a stigmatized group have "stigma-related processes" occurring would be the inmates of a prison. It is imaginable that each of the steps described above would occur regarding the inmates' thoughts about the guards. However, this situation cannot involve true stigmatization, according to this model, because the prisoners do not have the economic, political, or social power to act on these thoughts with any serious discriminatory consequences. "Stigma allure" and authenticity Sociologist Matthew W. Hughey explains that prior research on stigma has emphasized individual and group attempts to reduce stigma by "passing as normal", by shunning the stigmatized, or through selective disclosure of stigmatized attributes. Yet, some actors may embrace particular markings of stigma (e.g.: social markings like dishonor or select physical dysfunctions and abnormalities) as signs of moral commitment and/or cultural and political authenticity. Hence, Hughey argues that some actors do not simply desire to "pass into normal" but may actively pursue a stigmatized identity formation process in order to experience themselves as causal agents in their social environment. Hughey calls this phenomenon "stigma allure". The "six dimensions of stigma" While often incorrectly attributed to Goffman, the "six dimensions of stigma" were not his invention. They were developed to augment Goffman's two levels – the discredited and the discreditable. Goffman considered individuals whose stigmatizing attributes are not immediately evident. In that case, the individual can encounter two distinct social atmospheres. In the first, he is discreditable—his stigma has yet to be revealed but may be revealed either intentionally by him (in which case he will have some control over how) or by some factor, he cannot control. Of course, it also might be successfully concealed; Goffman called this passing. In this situation, the analysis of stigma is concerned only with the behaviors adopted by the stigmatized individual to manage his identity: the concealing and revealing of information. In the second atmosphere, he is discredited—his stigma has been revealed and thus it affects not only his behavior but the behavior of others. Jones et al. (1984) added the "six dimensions" and correlate them to Goffman's two types of stigma, discredited and discreditable. There are six dimensions that match these two types of stigma: Concealable – the extent to which others can see the stigma Course of the mark – whether the stigma's prominence increases, decreases, or disappears Disruptiveness – the degree to which the stigma and/or others' reaction to it impedes social interactions Aesthetics – the subset of others' reactions to the stigma comprising reactions that are positive/approving or negative/disapproving but represent estimations of qualities other than the stigmatized person's inherent worth or dignity Origin – whether others think the stigma is present at birth, accidental, or deliberate Peril – the danger that others perceive (whether accurately or inaccurately) the stigma to pose to them Types In Unraveling the contexts of stigma, authors Campbell and Deacon describe Goffman's universal and historical forms of Stigma as the following. Overt or external deformities – such as leprosy, clubfoot, cleft lip or palate and muscular dystrophy. Known deviations in personal traits – being perceived rightly or wrongly, as weak willed, domineering or having unnatural passions, treacherous or rigid beliefs, and being dishonest, e.g., mental disorders, imprisonment, addiction, homosexuality, unemployment, suicidal attempts and radical political behavior. Tribal stigma – affiliation with a specific nationality, religion, or race that constitute a deviation from the normative, e.g. being African American, or being of Arab descent in the United States after the 9/11 attacks. Deviance Stigma occurs when an individual is identified as deviant, linked with negative stereotypes that engender prejudiced attitudes, which are acted upon in discriminatory behavior. Goffman illuminated how stigmatized people manage their "Spoiled identity" (meaning the stigma disqualifies the stigmatized individual from full social acceptance) before audiences of normals. He focused on stigma, not as a fixed or inherent attribute of a person, but rather as the experience and meaning of difference. Gerhard Falk expounds upon Goffman's work by redefining deviant as "others who deviate from the expectations of a group" and by categorizing deviance into two types: Societal deviance refers to a condition widely perceived, in advance and in general, as being deviant and hence stigma and stigmatized. "Homosexuality is, therefore, an example of societal deviance because there is such a high degree of consensus to the effect that homosexuality is different, and a violation of norms or social expectation". Situational deviance refers to a deviant act that is labeled as deviant in a specific situation, and may not be labeled deviant by society. Similarly, a socially deviant action might not be considered deviant in specific situations. "A robber or other street criminal is an excellent example. It is the crime which leads to the stigma and stigmatization of the person so affected." The physically disabled, mentally ill, homosexuals, and a host of others who are labeled deviant because they deviate from the expectations of a group, are subject to stigmatization - the social rejection of numerous individuals, and often entire groups of people who have been labeled deviant. Stigma communication Communication is involved in creating, maintaining, and diffusing stigmas, and enacting stigmatization. The model of stigma communication explains how and why particular content choices (marks, labels, peril, and responsibility) can create stigmas and encourage their diffusion. A recent experiment using health alerts tested the model of stigma communication, finding that content choices indeed predicted stigma beliefs, intentions to further diffuse these messages, and agreement with regulating infected persons' behaviors. More recently, scholars have highlighted the role of social media channels, such as Facebook and Instagram, in stigma communication. These platforms serve as safe spaces for stigmatized individuals to express themselves more freely. However, social media can also reinforce and amplify stigmatization, as the stigmatized attributes are amplified and virtually available to anyone indefinitely. Challenging Stigma, though powerful and enduring, is not inevitable, and can be challenged. There are two important aspects to challenging stigma: challenging the stigmatization on the part of stigmatizers and challenging the internalized stigma of the stigmatized. To challenge stigmatization, Campbell et al. 2005 summarise three main approaches. There are efforts to educate individuals about non-stigmatising facts and why they should not stigmatize. There are efforts to legislate against discrimination. There are efforts to mobilize the participation of community members in anti-stigma efforts, to maximize the likelihood that the anti-stigma messages have relevance and effectiveness, according to local contexts. In relation to challenging the internalized stigma of the stigmatized, Paulo Freire's theory of critical consciousness is particularly suitable. Cornish provides an example of how sex workers in Sonagachi, a red light district in India, have effectively challenged internalized stigma by establishing that they are respectable women, who admirably take care of their families, and who deserve rights like any other worker. This study argues that it is not only the force of the rational argument that makes the challenge to the stigma successful, but concrete evidence that sex workers can achieve valued aims, and are respected by others. Stigmatized groups often harbor cultural tools to respond to stigma and to create a positive self-perception among their members. For example, advertising professionals have been shown to suffer from negative portrayal and low approval rates. However, the advertising industry collectively maintains narratives describing how advertisement is a positive and socially valuable endeavor, and advertising professionals draw on these narratives to respond to stigma. Another effort to mobilize communities exists in the gaming community through organizations like: Take This – who provides AFK rooms at gaming conventions plus has a Streaming Ambassador Program to reach more than 135,000 viewers each week with positive messages about mental health, and NoStigmas – whose mission "is to ensure that no one faces mental health challenges alone" and envisions "a world without shame or discrimination related to mental health, brain disease, behavioral disorders, trauma, suicide and addiction" plus offers workplaces a NoStigmas Ally course and individual certifications. Organizational stigma In 2008, an article by Hudson coined the term "organizational stigma" which was then further developed by another theory building article by Devers and colleagues. This literature brought the concept of stigma to the organizational level, considering how organizations might be considered as deeply flawed and cast away by audiences in the same way individuals would. Hudson differentiated core-stigma (a stigma related to the very nature of the organization) and event-stigma (an isolated occurrence which fades away with time). A large literature has debated how organizational stigma relate to other constructs in the literature on social evaluations. A 2020 book by Roulet reviews this literature and disentangle the different concepts in particular differentiating stigma, dirty work, scandals and exploring their positive implications. Current research The research was undertaken to determine the effects of social stigma primarily focuses on disease-associated stigmas. Disabilities, psychiatric disorders, and sexually transmitted diseases are among the diseases currently scrutinized by researchers. In studies involving such diseases, both positive and negative effects of social stigma have been discovered. Stigma in healthcare settings Recent research suggests that addressing perceived and enacted stigma in clinical settings is critical to ensuring delivery of high-quality patient-centered care. Specifically, perceived stigma by patients was associated with longer periods of poor physical or mental health. Additionally, perceived stigma in healthcare settings was associated with higher odds of reporting a depressive disorder. Among other findings, individuals who were married, younger, had higher income, had college degrees, and were employed reported significantly fewer poor physical and mental health days and had lower odds of self-reported depressive disorder. A complementary study conducted in New York City (as opposed to nationwide), found similar outcomes. The researchers' objectives were to assess rates of perceived stigma in clinical settings reported by racially diverse New York City residents and to examine if this perceived stigma was associated with poorer physical and mental health outcomes. They found that perceived stigma was associated with poorer healthcare access, depression, diabetes, and poor overall general health. Research on self-esteem Members of stigmatized groups may have lower self-esteem than those of nonstigmatized groups. A test could not be taken on the overall self-esteem of different races. Researchers would have to take into account whether these people are optimistic or pessimistic, whether they are male or female and what kind of place they grew up in. Over the last two decades, many studies have reported that African Americans show higher global self-esteem than whites even though, as a group, African Americans tend to receive poorer outcomes in many areas of life and experience significant discrimination and stigma. Mental disorders Empirical research on the stigma associated with mental disorders, pointed to a surprising attitude of the general public. Those who were told that mental disorders had a genetic basis were more prone to increase their social distance from the mentally ill, and also to assume that the ill were dangerous individuals, in contrast with those members of the general public who were told that the illnesses could be explained by social and environmental factors. Furthermore, those informed of the genetic basis were also more likely to stigmatize the entire family of the ill. Although the specific social categories that become stigmatized can vary over time and place, the three basic forms of stigma (physical deformity, poor personal traits, and tribal outgroup status) are found in most cultures and eras, leading some researchers to hypothesize that the tendency to stigmatize may have evolutionary roots. The impact of the stigma is significant, leading many individuals to not seek out treatment. For example, evidence from a refugee camp in Jordan suggests that providing mental health care comes with a dilemma: between the clinical desire to make mental health issues visible and actionable through datafication and the need to keep mental health issues hidden and out of the view of the community to avoid stigma. That is, in spite of their suffering the refugees were hesitant to receive mental health care as they worried about stigma. Currently, several researchers believe that mental disorders are caused by a chemical imbalance in the brain. Therefore, this biological rationale suggests that individuals struggling with a mental illness do not have control over the origin of the disorder. Much like cancer or another type of physical disorder, persons suffering from mental disorders should be supported and encouraged to seek help. The Disability Rights Movement recognises that while there is considerable stigma towards people with physical disabilities, the negative social stigma surrounding mental illness is significantly worse, with those suffering being perceived to have control of their disabilities and being responsible for causing them. "Furthermore, research respondents are less likely to pity persons with mental illness, instead of reacting to the psychiatric disability with anger and believing that help is not deserved." Although there are effective mental health interventions available across the globe, many persons with mental illnesses do not seek out the help that they need. Only 59.6% of individuals with a mental illness, including conditions such as depression, anxiety, schizophrenia, and bipolar disorder, reported receiving treatment in 2011. Reducing the negative stigma surrounding mental disorders may increase the probability of affected individuals seeking professional help from a psychiatrist or a non-psychiatric physician. How particular mental disorders are represented in the media can vary, as well as the stigma associated with each. On the social media platform, YouTube, depression is commonly presented as a condition that is caused by biological or environmental factors, is more chronic than short-lived, and different from sadness, all of which may contribute to how people think about depression. Causes Arikan found that a stigmatising attitude to psychiatric patients is associated with narcissistic personality traits. In Taiwan, strengthening the psychiatric rehabilitation system has been one of the primary goals of the Department of Health since 1985. This endeavor has not been successful. It was hypothesized that one of the barriers was social stigma towards the mentally ill. Accordingly, a study was conducted to explore the attitudes of the general population towards patients with mental disorders. A survey method was utilized on 1,203 subjects nationally. The results revealed that the general population held high levels of benevolence, tolerance on rehabilitation in the community, and nonsocial restrictiveness. Essentially, benevolent attitudes were favoring the acceptance of rehabilitation in the community. It could then be inferred that the belief (held by the residents of Taiwan) in treating the mentally ill with high regard, and the progress of psychiatric rehabilitation may be hindered by factors other than social stigma. Artists In the music industry, specifically in the genre of hip-hop or rap, those who speak out on mental illness are heavily criticized. However, according to an article by The Huffington Post, there's a significant increase in rappers who are breaking their silence on depression and anxiety. Addiction and substance use disorders Throughout history, addiction has largely been seen as a moral failing or character flaw, as opposed to an issue of public health. Substance use has been found to be more stigmatized than smoking, obesity, and mental illness. Research has shown stigma to be a barrier to treatment-seeking behaviors among individuals with addiction, creating a "treatment gap". A systematic review of all epidemiological studies on treatment rates of people with alcohol use disorders found that over 80% had not accessed any treatment for their disorder. The study also found that the treatment gap was larger in low and lower-middle-income countries. Research shows that the words used to talk about addiction can contribute to stigmatization, and that the commonly used terms of "abuse" & "abuser" actually increase stigma. Behavioral addictions (i.e. gambling, sex, etc.) are found to be more likely to be attributed to character flaws than substance-use addictions. Stigma is reduced when Substance Use Disorders are portrayed as treatable conditions. Acceptance and Commitment Therapy has been used effectively to help people to reduce shame associated with cultural stigma around substance use treatment. The use of the drug methamphetamine has been strongly stigmatized. An Australian national population study have shown that the proportion of Australians who nominated methamphetamine as a "drug problem" increased between 2001–2019. The epidemiological study provided evidence that levels of under-reporting have increased over the period, which coincided with the deployment of public health campaigns on the dangers of ice that had stigmatizing elements that portrayal of persons who used the drugs in a negative way. The level of under-reporting of methamphetamine use is strongly associated with increasing negative attitudes towards their use over the same period. Poverty Recipients of public assistance programs are often scorned as unwilling to work. The intensity of poverty stigma is positively correlated with increasing inequality. As inequality increases, societal propensity to stigmatize increases. This is in part, a result of societal norms of reciprocity which is the expectation that people earn what they receive rather than receiving assistance in the form of what people tend to view as a gift. Poverty is often perceived as a result of failures and poor choices rather than the result of socioeconomic structures that suppress individual abilities. Disdain for the impoverished can be traced back to its roots in Anglo-American culture where poor people have been blamed and ostracized for their misfortune for hundreds of years. The concept of deviance is at the bed rock of stigma towards the poor. Deviants are people that break important norms of society that everyone shares. In the case of poverty it is breaking the norm of reciprocity that paves the path for stigmatization. Public assistance Social stigma is prevalent towards recipients of public assistance programs. This includes programs frequently utilized by families struggling with poverty such as Head Start and AFDC (Aid To Families With Dependent Children). The value of self-reliance is often at the center of feelings of shame and the fewer people value self reliance the less stigma affects them psychologically. Stigma towards welfare recipients has been proven to increase passivity and dependency in poor people and has further solidified their status and feelings of inferiority. Caseworkers frequently treat recipients of welfare disrespectfully and make assumptions about deviant behavior and reluctance to work. Many single mothers cited stigma as the primary reason they wanted to exit welfare as quickly as possible. They often feel the need to conceal food stamps to escape judgement associated with welfare programs. Stigma is a major factor contributing to the duration and breadth of poverty in developed societies which largely affects single mothers. Recipients of public assistance are viewed as objects of the community rather than members allowing for them to be perceived as enemies of the community which is how stigma enters collective thought. Amongst single mothers in poverty, lack of health care benefits is one of their greatest challenges in terms of exiting poverty. Traditional values of self reliance increase feelings of shame amongst welfare recipients making them more susceptible to being stigmatized. Epilepsy Hong Kong Epilepsy, a common neurological disorder characterized by recurring seizures, is associated with various social stigmas. Chung-yan Guardian Fong and Anchor Hung conducted a study in Hong Kong which documented public attitudes towards individuals with epilepsy. Of the 1,128 subjects interviewed, only 72.5% of them considered epilepsy to be acceptable; 11.2% would not let their children play with others with epilepsy; 32.2% would not allow their children to marry persons with epilepsy; additionally, some employers (22.5% of them) would terminate an employment contract after an epileptic seizure occurred in an employee with unreported epilepsy. Suggestions were made that more effort be made to improve public awareness of, attitude toward, and understanding of epilepsy through school education and epilepsy-related organizations. Media In the early 21st century, technology has a large impact on the lives of people in multiple countries and has shaped social norms. Many people own a television, computer, and a smartphone. The media can be helpful with keeping people up to date on news and world issues and it is very influential on people. Because it is so influential sometimes the portrayal of minority groups affects attitudes of other groups toward them. Much media coverage has to do with other parts of the world. A lot of this coverage has to do with war and conflict, which people may relate to any person belonging from that country. There is a tendency to focus more on the positive behavior of one's own group and the negative behaviors of other groups. This promotes negative Smartphone thoughts of people belonging to those other groups, reinforcing stereotypical beliefs. "Viewers seem to react to violence with emotions such as anger and contempt. They are concerned about the integrity of the social order and show disapproval of others. Emotions such as sadness and fear are shown much more rarely." (Unz, Schwab & Winterhoff-Spurk, 2008, p. 141) In a study testing the effects of stereotypical advertisements on students, 75 high school students viewed magazine advertisements with stereotypical female images such as a woman working on a holiday dinner, while 50 others viewed nonstereotypical images such as a woman working in a law office. These groups then responded to statements about women in a "neutral" photograph. In this photo, a woman was shown in a casual outfit not doing any obvious task. The students that saw the stereotypical images tended to answer the questionnaires with more stereotypical responses in 6 of the 12 questionnaire statements. This suggests that even brief exposure to stereotypical ads reinforces stereotypes. (Lafky, Duffy, Steinmaus & Berkowitz, 1996) Education and culture The aforementioned stigmas (associated with their respective diseases) propose effects that these stereotypes have on individuals. Whether effects be negative or positive in nature, 'labeling' people causes a significant change in individual perception (of persons with the disease). Perhaps a mutual understanding of stigma, achieved through education, could eliminate social stigma entirely. Laurence J. Coleman first adapted Erving Goffman's (1963) social stigma theory to gifted children, providing a rationale for why children may hide their abilities and present alternate identities to their peers. The stigma of giftedness theory was further elaborated by Laurence J. Coleman and Tracy L. Cross in their book entitled, Being Gifted in School, which is a widely cited reference in the field of gifted education. In the chapter on Coping with Giftedness, the authors expanded on the theory first presented in a 1988 article. According to Google Scholar, this article has been cited over 300 times in the academic literature (as of 2022). Coleman and Cross were the first to identify intellectual giftedness as a stigmatizing condition and they created a model based on Goffman's (1963) work, research with gifted students, and a book that was written and edited by 20 teenage, gifted individuals. Being gifted sets students apart from their peers and this difference interferes with full social acceptance. Varying expectations that exist in the different social contexts which children must navigate, and the value judgments that may be assigned to the child result in the child's use of social coping strategies to manage his or her identity. Unlike other stigmatizing conditions, giftedness is unique because it can lead to praise or ridicule depending on the audience and circumstances. Gifted children learn when it is safe to display their giftedness and when they should hide it to better fit in with a group. These observations led to the development of the Information Management Model that describes the process by which children decide to employ coping strategies to manage their identities. In situations where the child feels different, she or he may decide to manage the information that others know about him or her. Coping strategies include disidentification with giftedness, attempting to maintain low visibility, or creating a high-visibility identity (playing a stereotypical role associated with giftedness). These ranges of strategies are called the Continuum of Visibility. Abortion While abortion is very common throughout the world, people may choose not to disclose their use of such services, in part due to the stigma associated with having had an abortion. Keeping abortion experiences secret has been found to be associated with increased isolation and psychological distress. Abortion providers are also subject to stigma. Stigmatization of prejudice Cultural norms can prevent displays of prejudice as such views are stigmatized and thus people will express non-prejudiced views even if they believe otherwise (preference falsification). However, if the stigma against such views is lessened, people will be more willing to express prejudicial sentiments. For example, following the 2008 economic crisis, anti-immigration sentiment seemingly increased amongst the US population when in reality the level of sentiment remained the same and instead it simply became more acceptable to openly express opposition to immigration. Spatial Stigma Spatial stigma refers to stigmas that are linked to ones geographic location. This can be applied to neighborhoods, towns, cities or any defined geographical space. A person's geographic location or place of origin can be a source of stigma. This type of stigma can leade to negative health outcomes. See also Badge of shame Collateral consequences of criminal charges Closure (sociology) Dehumanization Discrimination Guilt by association Health-related embarrassment Identity (social science) Interpersonal theory of suicide Label (sociology) Labeling Labeling theory Leprosy stigma Loser Passing (sociology) Post-assault mistreatment of sexual assault victims Prejudice Scapegoat Self-concealment Self-esteem Self-schema Shame Social alienation Social defeat Social exclusion Stereotype Stereotype threat Stig-9 perceived mental illness stigma questionnaire Stigma management Taboo Time to Change (mental health campaign) Weight stigma Infertility and childlessness stigmas References Citations Sources George Ritzer (2006). Contemporary Social Theory and its Classical Roots: The Basics (Second Edition). McGraw-Hill. Blaine, B. (2007). Understanding The Psychology of Diversity. SAGE Publications Ltd. Summary Carol T. Miller, Ester D. Rothblum, Linda Barbour, Pamela A. Brand and Diane Felicio (September 1989). The University of Vermont. "Social Interactions of Obese and Nonobese Women" Ken Plummer (1975). Sexual stigma: an interactionist account. Routledge. . External links Stigma Research and Action a peer reviewed open access journal in the stigma field Identity politics Labeling theory Social rejection Sociological terminology Stereotypes Shame
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Epidemiology
Epidemiology is the study and analysis of the distribution (who, when, and where), patterns and determinants of health and disease conditions in a defined population. It is a cornerstone of public health, and shapes policy decisions and evidence-based practice by identifying risk factors for disease and targets for preventive healthcare. Epidemiologists help with study design, collection, and statistical analysis of data, amend interpretation and dissemination of results (including peer review and occasional systematic review). Epidemiology has helped develop methodology used in clinical research, public health studies, and, to a lesser extent, basic research in the biological sciences. Major areas of epidemiological study include disease causation, transmission, outbreak investigation, disease surveillance, environmental epidemiology, forensic epidemiology, occupational epidemiology, screening, biomonitoring, and comparisons of treatment effects such as in clinical trials. Epidemiologists rely on other scientific disciplines like biology to better understand disease processes, statistics to make efficient use of the data and draw appropriate conclusions, social sciences to better understand proximate and distal causes, and engineering for exposure assessment. Epidemiology, literally meaning "the study of what is upon the people", is derived , suggesting that it applies only to human populations. However, the term is widely used in studies of zoological populations (veterinary epidemiology), although the term "epizoology" is available, and it has also been applied to studies of plant populations (botanical or plant disease epidemiology). The distinction between "epidemic" and "endemic" was first drawn by Hippocrates, to distinguish between diseases that are "visited upon" a population (epidemic) from those that "reside within" a population (endemic). The term "epidemiology" appears to have first been used to describe the study of epidemics in 1802 by the Spanish physician in Epidemiología Española. Epidemiologists also study the interaction of diseases in a population, a condition known as a syndemic. The term epidemiology is now widely applied to cover the description and causation of not only epidemic, infectious disease, but of disease in general, including related conditions. Some examples of topics examined through epidemiology include as high blood pressure, mental illness and obesity. Therefore, this epidemiology is based upon how the pattern of the disease causes change in the function of human beings. History The Greek physician Hippocrates, taught by Democritus, was known as the father of medicine, sought a logic to sickness; he is the first person known to have examined the relationships between the occurrence of disease and environmental influences. Hippocrates believed sickness of the human body to be caused by an imbalance of the four humors (black bile, yellow bile, blood, and phlegm). The cure to the sickness was to remove or add the humor in question to balance the body. This belief led to the application of bloodletting and dieting in medicine. He coined the terms endemic (for diseases usually found in some places but not in others) and epidemic (for diseases that are seen at some times but not others). Modern era In the middle of the 16th century, a doctor from Verona named Girolamo Fracastoro was the first to propose a theory that the very small, unseeable, particles that cause disease were alive. They were considered to be able to spread by air, multiply by themselves and to be destroyable by fire. In this way he refuted Galen's miasma theory (poison gas in sick people). In 1543 he wrote a book De contagione et contagiosis morbis, in which he was the first to promote personal and environmental hygiene to prevent disease. The development of a sufficiently powerful microscope by Antonie van Leeuwenhoek in 1675 provided visual evidence of living particles consistent with a germ theory of disease. During the Ming dynasty, Wu Youke (1582–1652) developed the idea that some diseases were caused by transmissible agents, which he called Li Qi (戾气 or pestilential factors) when he observed various epidemics rage around him between 1641 and 1644. His book Wen Yi Lun (瘟疫论, Treatise on Pestilence/Treatise of Epidemic Diseases) can be regarded as the main etiological work that brought forward the concept. His concepts were still being considered in analysing SARS outbreak by WHO in 2004 in the context of traditional Chinese medicine. Another pioneer, Thomas Sydenham (1624–1689), was the first to distinguish the fevers of Londoners in the later 1600s. His theories on cures of fevers met with much resistance from traditional physicians at the time. He was not able to find the initial cause of the smallpox fever he researched and treated. John Graunt, a haberdasher and amateur statistician, published Natural and Political Observations ... upon the Bills of Mortality in 1662. In it, he analysed the mortality rolls in London before the Great Plague, presented one of the first life tables, and reported time trends for many diseases, new and old. He provided statistical evidence for many theories on disease, and also refuted some widespread ideas on them. John Snow is famous for his investigations into the causes of the 19th-century cholera epidemics, and is also known as the father of (modern) Epidemiology. He began with noticing the significantly higher death rates in two areas supplied by Southwark Company. His identification of the Broad Street pump as the cause of the Soho epidemic is considered the classic example of epidemiology. Snow used chlorine in an attempt to clean the water and removed the handle; this ended the outbreak. This has been perceived as a major event in the history of public health and regarded as the founding event of the science of epidemiology, having helped shape public health policies around the world. However, Snow's research and preventive measures to avoid further outbreaks were not fully accepted or put into practice until after his death due to the prevailing Miasma Theory of the time, a model of disease in which poor air quality was blamed for illness. This was used to rationalize high rates of infection in impoverished areas instead of addressing the underlying issues of poor nutrition and sanitation, and was proven false by his work. Other pioneers include Danish physician Peter Anton Schleisner, who in 1849 related his work on the prevention of the epidemic of neonatal tetanus on the Vestmanna Islands in Iceland. Another important pioneer was Hungarian physician Ignaz Semmelweis, who in 1847 brought down infant mortality at a Vienna hospital by instituting a disinfection procedure. His findings were published in 1850, but his work was ill-received by his colleagues, who discontinued the procedure. Disinfection did not become widely practiced until British surgeon Joseph Lister 'discovered' antiseptics in 1865 in light of the work of Louis Pasteur. In the early 20th century, mathematical methods were introduced into epidemiology by Ronald Ross, Janet Lane-Claypon, Anderson Gray McKendrick, and others. In a parallel development during the 1920s, German-Swiss pathologist Max Askanazy and others founded the International Society for Geographical Pathology to systematically investigate the geographical pathology of cancer and other non-infectious diseases across populations in different regions. After World War II, Richard Doll and other non-pathologists joined the field and advanced methods to study cancer, a disease with patterns and mode of occurrences that could not be suitably studied with the methods developed for epidemics of infectious diseases. Geography pathology eventually combined with infectious disease epidemiology to make the field that is epidemiology today. Another breakthrough was the 1954 publication of the results of a British Doctors Study, led by Richard Doll and Austin Bradford Hill, which lent very strong statistical support to the link between tobacco smoking and lung cancer. In the late 20th century, with the advancement of biomedical sciences, a number of molecular markers in blood, other biospecimens and environment were identified as predictors of development or risk of a certain disease. Epidemiology research to examine the relationship between these biomarkers analyzed at the molecular level and disease was broadly named "molecular epidemiology". Specifically, "genetic epidemiology" has been used for epidemiology of germline genetic variation and disease. Genetic variation is typically determined using DNA from peripheral blood leukocytes. 21st century Since the 2000s, genome-wide association studies (GWAS) have been commonly performed to identify genetic risk factors for many diseases and health conditions. While most molecular epidemiology studies are still using conventional disease diagnosis and classification systems, it is increasingly recognized that disease progression represents inherently heterogeneous processes differing from person to person. Conceptually, each individual has a unique disease process different from any other individual ("the unique disease principle"), considering uniqueness of the exposome (a totality of endogenous and exogenous / environmental exposures) and its unique influence on molecular pathologic process in each individual. Studies to examine the relationship between an exposure and molecular pathologic signature of disease (particularly cancer) became increasingly common throughout the 2000s. However, the use of molecular pathology in epidemiology posed unique challenges, including lack of research guidelines and standardized statistical methodologies, and paucity of interdisciplinary experts and training programs. Furthermore, the concept of disease heterogeneity appears to conflict with the long-standing premise in epidemiology that individuals with the same disease name have similar etiologies and disease processes. To resolve these issues and advance population health science in the era of molecular precision medicine, "molecular pathology" and "epidemiology" was integrated to create a new interdisciplinary field of "molecular pathological epidemiology" (MPE), defined as "epidemiology of molecular pathology and heterogeneity of disease". In MPE, investigators analyze the relationships between (A) environmental, dietary, lifestyle and genetic factors; (B) alterations in cellular or extracellular molecules; and (C) evolution and progression of disease. A better understanding of heterogeneity of disease pathogenesis will further contribute to elucidate etiologies of disease. The MPE approach can be applied to not only neoplastic diseases but also non-neoplastic diseases. The concept and paradigm of MPE have become widespread in the 2010s. By 2012, it was recognized that many pathogens' evolution is rapid enough to be highly relevant to epidemiology, and that therefore much could be gained from an interdisciplinary approach to infectious disease integrating epidemiology and molecular evolution to "inform control strategies, or even patient treatment." Modern epidemiological studies can use advanced statistics and machine learning to create predictive models as well as to define treatment effects. There is increasing recognition that a wide range of modern data sources, many not originating from healthcare or epidemiology, can be used for epidemiological study. Such digital epidemiology can include data from internet searching, mobile phone records and retail sales of drugs. Types of studies Epidemiologists employ a range of study designs from the observational to experimental and generally categorized as descriptive (involving the assessment of data covering time, place, and person), analytic (aiming to further examine known associations or hypothesized relationships), and experimental (a term often equated with clinical or community trials of treatments and other interventions). In observational studies, nature is allowed to "take its course", as epidemiologists observe from the sidelines. Conversely, in experimental studies, the epidemiologist is the one in control of all of the factors entering a certain case study. Epidemiological studies are aimed, where possible, at revealing unbiased relationships between exposures such as alcohol or smoking, biological agents, stress, or chemicals to mortality or morbidity. The identification of causal relationships between these exposures and outcomes is an important aspect of epidemiology. Modern epidemiologists use informatics and infodemiology as tools. Observational studies have two components, descriptive and analytical. Descriptive observations pertain to the "who, what, where and when of health-related state occurrence". However, analytical observations deal more with the 'how' of a health-related event. Experimental epidemiology contains three case types: randomized controlled trials (often used for a new medicine or drug testing), field trials (conducted on those at a high risk of contracting a disease), and community trials (research on social originating diseases). The term 'epidemiologic triad' is used to describe the intersection of Host, Agent, and Environment in analyzing an outbreak. Case series Case-series may refer to the qualitative study of the experience of a single patient, or small group of patients with a similar diagnosis, or to a statistical factor with the potential to produce illness with periods when they are unexposed. The former type of study is purely descriptive and cannot be used to make inferences about the general population of patients with that disease. These types of studies, in which an astute clinician identifies an unusual feature of a disease or a patient's history, may lead to a formulation of a new hypothesis. Using the data from the series, analytic studies could be done to investigate possible causal factors. These can include case-control studies or prospective studies. A case-control study would involve matching comparable controls without the disease to the cases in the series. A prospective study would involve following the case series over time to evaluate the disease's natural history. The latter type, more formally described as self-controlled case-series studies, divide individual patient follow-up time into exposed and unexposed periods and use fixed-effects Poisson regression processes to compare the incidence rate of a given outcome between exposed and unexposed periods. This technique has been extensively used in the study of adverse reactions to vaccination and has been shown in some circumstances to provide statistical power comparable to that available in cohort studies. Case-control studies Case-control studies select subjects based on their disease status. It is a retrospective study. A group of individuals that are disease positive (the "case" group) is compared with a group of disease negative individuals (the "control" group). The control group should ideally come from the same population that gave rise to the cases. The case-control study looks back through time at potential exposures that both groups (cases and controls) may have encountered. A 2×2 table is constructed, displaying exposed cases (A), exposed controls (B), unexposed cases (C) and unexposed controls (D). The statistic generated to measure association is the odds ratio (OR), which is the ratio of the odds of exposure in the cases (A/C) to the odds of exposure in the controls (B/D), i.e. OR = (AD/BC). If the OR is significantly greater than 1, then the conclusion is "those with the disease are more likely to have been exposed", whereas if it is close to 1 then the exposure and disease are not likely associated. If the OR is far less than one, then this suggests that the exposure is a protective factor in the causation of the disease. Case-control studies are usually faster and more cost-effective than cohort studies but are sensitive to bias (such as recall bias and selection bias). The main challenge is to identify the appropriate control group; the distribution of exposure among the control group should be representative of the distribution in the population that gave rise to the cases. This can be achieved by drawing a random sample from the original population at risk. This has as a consequence that the control group can contain people with the disease under study when the disease has a high attack rate in a population. A major drawback for case control studies is that, in order to be considered to be statistically significant, the minimum number of cases required at the 95% confidence interval is related to the odds ratio by the equation: where N is the ratio of cases to controls. As the odds ratio approaches 1, the number of cases required for statistical significance grows towards infinity; rendering case-control studies all but useless for low odds ratios. For instance, for an odds ratio of 1.5 and cases = controls, the table shown above would look like this: For an odds ratio of 1.1: Cohort studies Cohort studies select subjects based on their exposure status. The study subjects should be at risk of the outcome under investigation at the beginning of the cohort study; this usually means that they should be disease free when the cohort study starts. The cohort is followed through time to assess their later outcome status. An example of a cohort study would be the investigation of a cohort of smokers and non-smokers over time to estimate the incidence of lung cancer. The same 2×2 table is constructed as with the case control study. However, the point estimate generated is the relative risk (RR), which is the probability of disease for a person in the exposed group, Pe = A / (A + B) over the probability of disease for a person in the unexposed group, Pu = C / (C + D), i.e. RR = Pe / Pu. As with the OR, a RR greater than 1 shows association, where the conclusion can be read "those with the exposure were more likely to develop the disease." Prospective studies have many benefits over case control studies. The RR is a more powerful effect measure than the OR, as the OR is just an estimation of the RR, since true incidence cannot be calculated in a case control study where subjects are selected based on disease status. Temporality can be established in a prospective study, and confounders are more easily controlled for. However, they are more costly, and there is a greater chance of losing subjects to follow-up based on the long time period over which the cohort is followed. Cohort studies also are limited by the same equation for number of cases as for cohort studies, but, if the base incidence rate in the study population is very low, the number of cases required is reduced by . Causal inference Although epidemiology is sometimes viewed as a collection of statistical tools used to elucidate the associations of exposures to health outcomes, a deeper understanding of this science is that of discovering causal relationships. "Correlation does not imply causation" is a common theme for much of the epidemiological literature. For epidemiologists, the key is in the term inference. Correlation, or at least association between two variables, is a necessary but not sufficient criterion for the inference that one variable causes the other. Epidemiologists use gathered data and a broad range of biomedical and psychosocial theories in an iterative way to generate or expand theory, to test hypotheses, and to make educated, informed assertions about which relationships are causal, and about exactly how they are causal. Epidemiologists emphasize that the "one cause – one effect" understanding is a simplistic mis-belief. Most outcomes, whether disease or death, are caused by a chain or web consisting of many component causes. Causes can be distinguished as necessary, sufficient or probabilistic conditions. If a necessary condition can be identified and controlled (e.g., antibodies to a disease agent, energy in an injury), the harmful outcome can be avoided (Robertson, 2015). One tool regularly used to conceptualize the multicausality associated with disease is the causal pie model. Bradford Hill criteria In 1965, Austin Bradford Hill proposed a series of considerations to help assess evidence of causation, which have come to be commonly known as the "Bradford Hill criteria". In contrast to the explicit intentions of their author, Hill's considerations are now sometimes taught as a checklist to be implemented for assessing causality. Hill himself said "None of my nine viewpoints can bring indisputable evidence for or against the cause-and-effect hypothesis and none can be required sine qua non." Strength of Association: A small association does not mean that there is not a causal effect, though the larger the association, the more likely that it is causal. Consistency of Data: Consistent findings observed by different persons in different places with different samples strengthens the likelihood of an effect. Specificity: Causation is likely if a very specific population at a specific site and disease with no other likely explanation. The more specific an association between a factor and an effect is, the bigger the probability of a causal relationship. Temporality: The effect has to occur after the cause (and if there is an expected delay between the cause and expected effect, then the effect must occur after that delay). Biological gradient: Greater exposure should generally lead to greater incidence of the effect. However, in some cases, the mere presence of the factor can trigger the effect. In other cases, an inverse proportion is observed: greater exposure leads to lower incidence. Plausibility: A plausible mechanism between cause and effect is helpful (but Hill noted that knowledge of the mechanism is limited by current knowledge). Coherence: Coherence between epidemiological and laboratory findings increases the likelihood of an effect. However, Hill noted that "... lack of such [laboratory] evidence cannot nullify the epidemiological effect on associations". Experiment: "Occasionally it is possible to appeal to experimental evidence". Analogy: The effect of similar factors may be considered. Legal interpretation Epidemiological studies can only go to prove that an agent could have caused, but not that it did cause, an effect in any particular case: In United States law, epidemiology alone cannot prove that a causal association does not exist in general. Conversely, it can be (and is in some circumstances) taken by US courts, in an individual case, to justify an inference that a causal association does exist, based upon a balance of probability. The subdiscipline of forensic epidemiology is directed at the investigation of specific causation of disease or injury in individuals or groups of individuals in instances in which causation is disputed or is unclear, for presentation in legal settings. Population-based health management Epidemiological practice and the results of epidemiological analysis make a significant contribution to emerging population-based health management frameworks. Population-based health management encompasses the ability to: Assess the health states and health needs of a target population; Implement and evaluate interventions that are designed to improve the health of that population; and Efficiently and effectively provide care for members of that population in a way that is consistent with the community's cultural, policy and health resource values. Modern population-based health management is complex, requiring a multiple set of skills (medical, political, technological, mathematical, etc.) of which epidemiological practice and analysis is a core component, that is unified with management science to provide efficient and effective health care and health guidance to a population. This task requires the forward-looking ability of modern risk management approaches that transform health risk factors, incidence, prevalence and mortality statistics (derived from epidemiological analysis) into management metrics that not only guide how a health system responds to current population health issues but also how a health system can be managed to better respond to future potential population health issues. Examples of organizations that use population-based health management that leverage the work and results of epidemiological practice include Canadian Strategy for Cancer Control, Health Canada Tobacco Control Programs, Rick Hansen Foundation, Canadian Tobacco Control Research Initiative. Each of these organizations uses a population-based health management framework called Life at Risk that combines epidemiological quantitative analysis with demographics, health agency operational research and economics to perform: Population Life Impacts Simulations: Measurement of the future potential impact of disease upon the population with respect to new disease cases, prevalence, premature death as well as potential years of life lost from disability and death; Labour Force Life Impacts Simulations: Measurement of the future potential impact of disease upon the labour force with respect to new disease cases, prevalence, premature death and potential years of life lost from disability and death; Economic Impacts of Disease Simulations: Measurement of the future potential impact of disease upon private sector disposable income impacts (wages, corporate profits, private health care costs) and public sector disposable income impacts (personal income tax, corporate income tax, consumption taxes, publicly funded health care costs). Applied field epidemiology Applied epidemiology is the practice of using epidemiological methods to protect or improve the health of a population. Applied field epidemiology can include investigating communicable and non-communicable disease outbreaks, mortality and morbidity rates, and nutritional status, among other indicators of health, with the purpose of communicating the results to those who can implement appropriate policies or disease control measures. Humanitarian context As the surveillance and reporting of diseases and other health factors become increasingly difficult in humanitarian crisis situations, the methodologies used to report the data are compromised. One study found that less than half (42.4%) of nutrition surveys sampled from humanitarian contexts correctly calculated the prevalence of malnutrition and only one-third (35.3%) of the surveys met the criteria for quality. Among the mortality surveys, only 3.2% met the criteria for quality. As nutritional status and mortality rates help indicate the severity of a crisis, the tracking and reporting of these health factors is crucial. Vital registries are usually the most effective ways to collect data, but in humanitarian contexts these registries can be non-existent, unreliable, or inaccessible. As such, mortality is often inaccurately measured using either prospective demographic surveillance or retrospective mortality surveys. Prospective demographic surveillance requires much manpower and is difficult to implement in a spread-out population. Retrospective mortality surveys are prone to selection and reporting biases. Other methods are being developed, but are not common practice yet. Characterization, validity, and bias Epidemic wave The concept of waves in epidemics has implications especially for communicable diseases. A working definition for the term "epidemic wave" is based on two key features: 1) it comprises periods of upward or downward trends, and 2) these increases or decreases must be substantial and sustained over a period of time, in order to distinguish them from minor fluctuations or reporting errors. The use of a consistent scientific definition is to provide a consistent language that can be used to communicate about and understand the progression of the COVID-19 pandemic, which would aid healthcare organizations and policymakers in resource planning and allocation. Validities Different fields in epidemiology have different levels of validity. One way to assess the validity of findings is the ratio of false-positives (claimed effects that are not correct) to false-negatives (studies which fail to support a true effect). In genetic epidemiology, candidate-gene studies may produce over 100 false-positive findings for each false-negative. By contrast genome-wide association appear close to the reverse, with only one false positive for every 100 or more false-negatives. This ratio has improved over time in genetic epidemiology, as the field has adopted stringent criteria. By contrast, other epidemiological fields have not required such rigorous reporting and are much less reliable as a result. Random error Random error is the result of fluctuations around a true value because of sampling variability. Random error is just that: random. It can occur during data collection, coding, transfer, or analysis. Examples of random errors include poorly worded questions, a misunderstanding in interpreting an individual answer from a particular respondent, or a typographical error during coding. Random error affects measurement in a transient, inconsistent manner and it is impossible to correct for random error. There is a random error in all sampling procedures sampling error. Precision in epidemiological variables is a measure of random error. Precision is also inversely related to random error, so that to reduce random error is to increase precision. Confidence intervals are computed to demonstrate the precision of relative risk estimates. The narrower the confidence interval, the more precise the relative risk estimate. There are two basic ways to reduce random error in an epidemiological study. The first is to increase the sample size of the study. In other words, add more subjects to your study. The second is to reduce the variability in measurement in the study. This might be accomplished by using a more precise measuring device or by increasing the number of measurements. Note, that if sample size or number of measurements are increased, or a more precise measuring tool is purchased, the costs of the study are usually increased. There is usually an uneasy balance between the need for adequate precision and the practical issue of study cost. Systematic error A systematic error or bias occurs when there is a difference between the true value (in the population) and the observed value (in the study) from any cause other than sampling variability. An example of systematic error is if, unknown to you, the pulse oximeter you are using is set incorrectly and adds two points to the true value each time a measurement is taken. The measuring device could be precise but not accurate. Because the error happens in every instance, it is systematic. Conclusions you draw based on that data will still be incorrect. But the error can be reproduced in the future (e.g., by using the same mis-set instrument). A mistake in coding that affects all responses for that particular question is another example of a systematic error. The validity of a study is dependent on the degree of systematic error. Validity is usually separated into two components: Internal validity is dependent on the amount of error in measurements, including exposure, disease, and the associations between these variables. Good internal validity implies a lack of error in measurement and suggests that inferences may be drawn at least as they pertain to the subjects under study. External validity pertains to the process of generalizing the findings of the study to the population from which the sample was drawn (or even beyond that population to a more universal statement). This requires an understanding of which conditions are relevant (or irrelevant) to the generalization. Internal validity is clearly a prerequisite for external validity. Selection bias Selection bias occurs when study subjects are selected or become part of the study as a result of a third, unmeasured variable which is associated with both the exposure and outcome of interest. For instance, it has repeatedly been noted that cigarette smokers and non smokers tend to differ in their study participation rates. (Sackett D cites the example of Seltzer et al., in which 85% of non smokers and 67% of smokers returned mailed questionnaires.) Such a difference in response will not lead to bias if it is not also associated with a systematic difference in outcome between the two response groups. Information bias Information bias is bias arising from systematic error in the assessment of a variable. An example of this is recall bias. A typical example is again provided by Sackett in his discussion of a study examining the effect of specific exposures on fetal health: "in questioning mothers whose recent pregnancies had ended in fetal death or malformation (cases) and a matched group of mothers whose pregnancies ended normally (controls) it was found that 28% of the former, but only 20% of the latter, reported exposure to drugs which could not be substantiated either in earlier prospective interviews or in other health records". In this example, recall bias probably occurred as a result of women who had had miscarriages having an apparent tendency to better recall and therefore report previous exposures. Confounding Confounding has traditionally been defined as bias arising from the co-occurrence or mixing of effects of extraneous factors, referred to as confounders, with the main effect(s) of interest. A more recent definition of confounding invokes the notion of counterfactual effects. According to this view, when one observes an outcome of interest, say Y=1 (as opposed to Y=0), in a given population A which is entirely exposed (i.e. exposure X = 1 for every unit of the population) the risk of this event will be RA1. The counterfactual or unobserved risk RA0 corresponds to the risk which would have been observed if these same individuals had been unexposed (i.e. X = 0 for every unit of the population). The true effect of exposure therefore is: RA1 − RA0 (if one is interested in risk differences) or RA1/RA0 (if one is interested in relative risk). Since the counterfactual risk RA0 is unobservable we approximate it using a second population B and we actually measure the following relations: RA1 − RB0 or RA1/RB0. In this situation, confounding occurs when RA0 ≠ RB0. (NB: Example assumes binary outcome and exposure variables.) Some epidemiologists prefer to think of confounding separately from common categorizations of bias since, unlike selection and information bias, confounding stems from real causal effects. The profession Few universities have offered epidemiology as a course of study at the undergraduate level. An undergraduate program exists at Johns Hopkins University in which students who major in public health can take graduate-level courses—including epidemiology—during their senior year at the Bloomberg School of Public Health. In addition to its master's and doctoral degrees in epidemiology, the University of Michigan School of Public Health has offered undergraduate degree programs since 2017 that include coursework in epidemiology. Although epidemiologic research is conducted by individuals from diverse disciplines, variable levels of training in epidemiologic methods are provided during pharmacy, medical, veterinary, social work, podiatry, nursing, physical therapy, and clinical psychology doctoral programs in addition to the formal training master's and doctoral students in public health fields receive. As public health practitioners, epidemiologists work in a number of different settings. Some epidemiologists work "in the field" (i.e., in the community; commonly in a public health service), and are often at the forefront of investigating and combating disease outbreaks. Others work for non-profit organizations, universities, hospitals, or larger government entities (e.g., state and local health departments in the United States), ministries of health, Doctors without Borders, the Centers for Disease Control and Prevention (CDC), the Health Protection Agency, the World Health Organization (WHO), or the Public Health Agency of Canada. Epidemiologists can also work in for-profit organizations (e.g., pharmaceutical and medical device companies) in groups such as market research or clinical development. COVID-19 An April 2020 University of Southern California article noted that, "The coronavirus epidemic... thrust epidemiology – the study of the incidence, distribution and control of disease in a population – to the forefront of scientific disciplines across the globe and even made temporary celebrities out of some of its practitioners." See also References Citations Sources Clayton, David and Michael Hills (1993) Statistical Models in Epidemiology Oxford University Press. Miquel Porta, editor (2014) "A dictionary of epidemiology", 6th edn, New York: Oxford University Press. A Dictionary of Epidemiology Morabia, Alfredo, editor. (2004) A History of Epidemiologic Methods and Concepts. Basel, Birkhauser Verlag. Part I. A History of Epidemiologic Methods and Concepts A History of Epidemiologic Methods and Concepts Smetanin P, Kobak P, Moyer C, Maley O (2005). "The Risk Management of Tobacco Control Research Policy Programs" The World Conference on Tobacco OR Health Conference, 12–15 July 2006, Washington DC. Szklo M, Nieto FJ (2002). "Epidemiology: beyond the basics", Aspen Publishers. Robertson LS (2015). Injury Epidemiology: Fourth Edition. Free online at nanlee.net Rothman K., Sander Greenland, Lash T., editors (2008). "Modern Epidemiology", 3rd Edition, Lippincott Williams & Wilkins. Olsen J, Christensen K, Murray J, Ekbom A. An Introduction to Epidemiology for Health Professionals. New York: Springer Science+Business Media; 2010 External links The Health Protection Agency The Collection of Biostatistics Research Archive European Epidemiological Federation 'Epidemiology for the Uninitiated' by D. Coggon, G. Rose, D.J.P. Barker, British Medical Journal Epidem.com – Epidemiology (peer reviewed scientific journal that publishes original research on epidemiologic topics) 'Epidemiology' – In: Philip S. Brachman, Medical Microbiology (fourth edition), US National Center for Biotechnology Information Monash Virtual Laboratory – Simulations of epidemic spread across a landscape Division of Cancer Epidemiology and Genetics, National Cancer Institute, National Institutes of Health Centre for Research on the Epidemiology of Disasters A WHO collaborating centre People's Epidemiology Library Epidemiology of COVID-19 outbreak Environmental social science Health sciences Public health Public health research
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Syndrome
A syndrome is a set of medical signs and symptoms which are correlated with each other and often associated with a particular disease or disorder. The word derives from the Greek σύνδρομον, meaning "concurrence". When a syndrome is paired with a definite cause this becomes a disease. In some instances, a syndrome is so closely linked with a pathogenesis or cause that the words syndrome, disease, and disorder end up being used interchangeably for them. This substitution of terminology often confuses the reality and meaning of medical diagnoses. This is especially true of inherited syndromes. About one third of all phenotypes that are listed in OMIM are described as dysmorphic, which usually refers to the facial gestalt. For example, Down syndrome, Wolf–Hirschhorn syndrome, and Andersen–Tawil syndrome are disorders with known pathogeneses, so each is more than just a set of signs and symptoms, despite the syndrome nomenclature. In other instances, a syndrome is not specific to only one disease. For example, toxic shock syndrome can be caused by various toxins; another medical syndrome named as premotor syndrome can be caused by various brain lesions; and premenstrual syndrome is not a disease but simply a set of symptoms. If an underlying genetic cause is suspected but not known, a condition may be referred to as a genetic association (often just "association" in context). By definition, an association indicates that the collection of signs and symptoms occurs in combination more frequently than would be likely by chance alone. Syndromes are often named after the physician or group of physicians that discovered them or initially described the full clinical picture. Such eponymous syndrome names are examples of medical eponyms. Recently, there has been a shift towards naming conditions descriptively (by symptoms or underlying cause) rather than eponymously, but the eponymous syndrome names often persist in common usage. The defining of syndromes has sometimes been termed syndromology, but it is usually not a separate discipline from nosology and differential diagnosis generally, which inherently involve pattern recognition (both sentient and automated) and differentiation among overlapping sets of signs and symptoms. Teratology (dysmorphology) by its nature involves the defining of congenital syndromes that may include birth defects (pathoanatomy), dysmetabolism (pathophysiology), and neurodevelopmental disorders. Subsyndromal When there are a number of symptoms suggesting a particular disease or condition but does not meet the defined criteria used to make a diagnosis of that disease or condition. This can be a bit subjective because it is ultimately up to the clinician to make the diagnosis. This could be because it has not advanced to the level or passed a threshold or just similar symptoms cause by other issues. Subclinical is synonymous since one of its definitions is "where some criteria are met but not enough to achieve clinical status"; but subclinical is not always interchangeable since it can also mean "not detectable or producing effects that are not detectable by the usual clinical tests"; i.e., asymptomatic. Usage General medicine In medicine, a broad definition of syndrome is used, which describes a collection of symptoms and findings without necessarily tying them to a single identifiable pathogenesis. Examples of infectious syndromes include encephalitis and hepatitis, which can both have several different infectious causes. The more specific definition employed in medical genetics describes a subset of all medical syndromes. Psychiatry and psychopathology Psychiatric syndromes often called psychopathological syndromes (psychopathology refers both to psychic dysfunctions occurring in mental disorders, and the study of the origin, diagnosis, development, and treatment of mental disorders). In Russia those psychopathological syndromes are used in modern clinical practice and described in psychiatric literature in the details: asthenic syndrome, obsessive syndrome, emotional syndromes (for example, manic syndrome, depressive syndrome), Cotard's syndrome, catatonic syndrome, hebephrenic syndrome, delusional and hallucinatory syndromes (for example, paranoid syndrome, paranoid-hallucinatory syndrome, Kandinsky-Clérambault's syndrome also known as syndrome of psychic automatism, hallucinosis), paraphrenic syndrome, psychopathic syndromes (includes all personality disorders), clouding of consciousness syndromes (for example, twilight clouding of consciousness, amential syndrome also known as amentia, delirious syndrome, stunned consciousness syndrome, oneiroid syndrome), hysteric syndrome, neurotic syndrome, Korsakoff's syndrome, hypochondriacal syndrome, paranoiac syndrome, senestopathic syndrome, encephalopathic syndrome. Some examples of psychopathological syndromes used in modern Germany are psychoorganic syndrome, depressive syndrome, paranoid-hallucinatory syndrome, obsessive-compulsive syndrome, autonomic syndrome, hostility syndrome, manic syndrome, apathy syndrome. Münchausen syndrome, Ganser syndrome, neuroleptic-induced deficit syndrome, olfactory reference syndrome are also well-known. History The most important psychopathological syndromes were classified into three groups ranked in order of severity by German psychiatrist Emil Kraepelin (1856—1926). The first group, which includes the mild disorders, consists of five syndromes: emotional, paranoid, hysterical, delirious, and impulsive. The second, intermediate, group includes two syndromes: schizophrenic syndrome and speech-hallucinatory syndrome. The third includes the most severe disorders, and consists of three syndromes: epileptic, oligophrenic and dementia. In Kraepelin's era, epilepsy was viewed as a mental illness; Karl Jaspers also considered "genuine epilepsy" a "psychosis", and described "the three major psychoses" as schizophrenia, epilepsy, and manic-depressive illness. Medical genetics In the field of medical genetics, the term "syndrome" is traditionally only used when the underlying genetic cause is known. Thus, trisomy 21 is commonly known as Down syndrome. Until 2005, CHARGE syndrome was most frequently referred to as "CHARGE association". When the major causative gene (CHD7) for the condition was discovered, the name was changed. The consensus underlying cause of VACTERL association has not been determined, and thus it is not commonly referred to as a "syndrome". Other fields In biology, "syndrome" is used in a more general sense to describe characteristic sets of features in various contexts. Examples include behavioral syndromes, as well as pollination syndromes and seed dispersal syndromes. In orbital mechanics and astronomy, Kessler syndrome refers to the effect where the density of objects in low Earth orbit (LEO) is high enough that collisions between objects could cause a cascade in which each collision generates space debris that increases the likelihood of further collisions. In quantum error correction theory syndromes correspond to errors in code words which are determined with syndrome measurements, which only collapse the state on an error state, so that the error can be corrected without affecting the quantum information stored in the code words. Naming There is no set common convention for the naming of newly identified syndromes. In the past, syndromes were often named after the physician or scientist who identified and described the condition in an initial publication. These are referred to as "eponymous syndromes". In some cases, diseases are named after the patient who initially presents with symptoms, or their home town (Stockholm syndrome). There have been isolated cases of patients being eager to have their syndromes named after them, while their physicians are hesitant. When a syndrome is named after a person, there is some difference of opinion as to whether it should take the possessive form or not (e.g. Down syndrome vs. Down's syndrome). North American usage has tended to favor the non-possessive form, while European references often use the possessive. A 2009 study demonstrated a trend away from the possessive form in Europe in medical literature from 1970 through 2008. History Avicenna, in The Canon of Medicine (published 1025) helped lay the groundwork for the idea of a syndrome and pioneered in the diagnosis of a specific disease. The concept of a medical syndrome was further developed in the 17th century by Thomas Sydenham. Underlying cause Even in syndromes with no known etiology, the presence of the associated symptoms with a statistically improbable correlation normally leads the researchers to hypothesize that there exists an unknown underlying cause for all the described symptoms. See also List of syndromes Toxidrome Symptom Sequence (medicine) Characteristics of syndromic ASD conditions References External links Whonamedit.com - a repository of medical eponyms Medical terminology
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Anatomy
Anatomy is the branch of morphology concerned with the study of the internal structure of organisms and their parts. Anatomy is a branch of natural science that deals with the structural organization of living things. It is an old science, having its beginnings in prehistoric times. Anatomy is inherently tied to developmental biology, embryology, comparative anatomy, evolutionary biology, and phylogeny, as these are the processes by which anatomy is generated, both over immediate and long-term timescales. Anatomy and physiology, which study the structure and function of organisms and their parts respectively, make a natural pair of related disciplines, and are often studied together. Human anatomy is one of the essential basic sciences that are applied in medicine, and is often studied alongside physiology. Anatomy is a complex and dynamic field that is constantly evolving as discoveries are made. In recent years, there has been a significant increase in the use of advanced imaging techniques, such as MRI and CT scans, which allow for more detailed and accurate visualizations of the body's structures. The discipline of anatomy is divided into macroscopic and microscopic parts. Macroscopic anatomy, or gross anatomy, is the examination of an animal's body parts using unaided eyesight. Gross anatomy also includes the branch of superficial anatomy. Microscopic anatomy involves the use of optical instruments in the study of the tissues of various structures, known as histology, and also in the study of cells. The history of anatomy is characterized by a progressive understanding of the functions of the organs and structures of the human body. Methods have also improved dramatically, advancing from the examination of animals by dissection of carcasses and cadavers (corpses) to 20th-century medical imaging techniques, including X-ray, ultrasound, and magnetic resonance imaging. Etymology and definition Derived from the Greek anatomē "dissection" (from anatémnō "I cut up, cut open" from ἀνά aná "up", and τέμνω témnō "I cut"), anatomy is the scientific study of the structure of organisms including their systems, organs and tissues. It includes the appearance and position of the various parts, the materials from which they are composed, and their relationships with other parts. Anatomy is quite distinct from physiology and biochemistry, which deal respectively with the functions of those parts and the chemical processes involved. For example, an anatomist is concerned with the shape, size, position, structure, blood supply and innervation of an organ such as the liver; while a physiologist is interested in the production of bile, the role of the liver in nutrition and the regulation of bodily functions. The discipline of anatomy can be subdivided into a number of branches, including gross or macroscopic anatomy and microscopic anatomy. Gross anatomy is the study of structures large enough to be seen with the naked eye, and also includes superficial anatomy or surface anatomy, the study by sight of the external body features. Microscopic anatomy is the study of structures on a microscopic scale, along with histology (the study of tissues), and embryology (the study of an organism in its immature condition). Regional anatomy is the study of the interrelationships of all of the structures in a specific body region, such as the abdomen. In contrast, systemic anatomy is the study of the structures that make up a discrete body system—that is, a group of structures that work together to perform a unique body function, such as the digestive system. Anatomy can be studied using both invasive and non-invasive methods with the goal of obtaining information about the structure and organization of organs and systems. Methods used include dissection, in which a body is opened and its organs studied, and endoscopy, in which a video camera-equipped instrument is inserted through a small incision in the body wall and used to explore the internal organs and other structures. Angiography using X-rays or magnetic resonance angiography are methods to visualize blood vessels. The term "anatomy" is commonly taken to refer to human anatomy. However, substantially similar structures and tissues are found throughout the rest of the animal kingdom, and the term also includes the anatomy of other animals. The term zootomy is also sometimes used to specifically refer to non-human animals. The structure and tissues of plants are of a dissimilar nature and they are studied in plant anatomy. Animal tissues The kingdom Animalia contains multicellular organisms that are heterotrophic and motile (although some have secondarily adopted a sessile lifestyle). Most animals have bodies differentiated into separate tissues and these animals are also known as eumetazoans. They have an internal digestive chamber, with one or two openings; the gametes are produced in multicellular sex organs, and the zygotes include a blastula stage in their embryonic development. Metazoans do not include the sponges, which have undifferentiated cells. Unlike plant cells, animal cells have neither a cell wall nor chloroplasts. Vacuoles, when present, are more in number and much smaller than those in the plant cell. The body tissues are composed of numerous types of cells, including those found in muscles, nerves and skin. Each typically has a cell membrane formed of phospholipids, cytoplasm and a nucleus. All of the different cells of an animal are derived from the embryonic germ layers. Those simpler invertebrates which are formed from two germ layers of ectoderm and endoderm are called diploblastic and the more developed animals whose structures and organs are formed from three germ layers are called triploblastic. All of a triploblastic animal's tissues and organs are derived from the three germ layers of the embryo, the ectoderm, mesoderm and endoderm. Animal tissues can be grouped into four basic types: connective, epithelial, muscle and nervous tissue. Connective tissue Connective tissues are fibrous and made up of cells scattered among inorganic material called the extracellular matrix. Often called fascia (from the Latin "fascia," meaning "band" or "bandage"), connective tissues give shape to organs and holds them in place. The main types are loose connective tissue, adipose tissue, fibrous connective tissue, cartilage and bone. The extracellular matrix contains proteins, the chief and most abundant of which is collagen. Collagen plays a major part in organizing and maintaining tissues. The matrix can be modified to form a skeleton to support or protect the body. An exoskeleton is a thickened, rigid cuticle which is stiffened by mineralization, as in crustaceans or by the cross-linking of its proteins as in insects. An endoskeleton is internal and present in all developed animals, as well as in many of those less developed. Epithelium Epithelial tissue is composed of closely packed cells, bound to each other by cell adhesion molecules, with little intercellular space. Epithelial cells can be squamous (flat), cuboidal or columnar and rest on a basal lamina, the upper layer of the basement membrane, the lower layer is the reticular lamina lying next to the connective tissue in the extracellular matrix secreted by the epithelial cells. There are many different types of epithelium, modified to suit a particular function. In the respiratory tract there is a type of ciliated epithelial lining; in the small intestine there are microvilli on the epithelial lining and in the large intestine there are intestinal villi. Skin consists of an outer layer of keratinized stratified squamous epithelium that covers the exterior of the vertebrate body. Keratinocytes make up to 95% of the cells in the skin. The epithelial cells on the external surface of the body typically secrete an extracellular matrix in the form of a cuticle. In simple animals this may just be a coat of glycoproteins. In more advanced animals, many glands are formed of epithelial cells. Muscle tissue Muscle cells (myocytes) form the active contractile tissue of the body. Muscle tissue functions to produce force and cause motion, either locomotion or movement within internal organs. Muscle is formed of contractile filaments and is separated into three main types; smooth muscle, skeletal muscle and cardiac muscle. Smooth muscle has no striations when examined microscopically. It contracts slowly but maintains contractibility over a wide range of stretch lengths. It is found in such organs as sea anemone tentacles and the body wall of sea cucumbers. Skeletal muscle contracts rapidly but has a limited range of extension. It is found in the movement of appendages and jaws. Obliquely striated muscle is intermediate between the other two. The filaments are staggered and this is the type of muscle found in earthworms that can extend slowly or make rapid contractions. In higher animals striated muscles occur in bundles attached to bone to provide movement and are often arranged in antagonistic sets. Smooth muscle is found in the walls of the uterus, bladder, intestines, stomach, oesophagus, respiratory airways, and blood vessels. Cardiac muscle is found only in the heart, allowing it to contract and pump blood round the body. Nervous tissue Nervous tissue is composed of many nerve cells known as neurons which transmit information. In some slow-moving radially symmetrical marine animals such as ctenophores and cnidarians (including sea anemones and jellyfish), the nerves form a nerve net, but in most animals they are organized longitudinally into bundles. In simple animals, receptor neurons in the body wall cause a local reaction to a stimulus. In more complex animals, specialized receptor cells such as chemoreceptors and photoreceptors are found in groups and send messages along neural networks to other parts of the organism. Neurons can be connected together in ganglia. In higher animals, specialized receptors are the basis of sense organs and there is a central nervous system (brain and spinal cord) and a peripheral nervous system. The latter consists of sensory nerves that transmit information from sense organs and motor nerves that influence target organs. The peripheral nervous system is divided into the somatic nervous system which conveys sensation and controls voluntary muscle, and the autonomic nervous system which involuntarily controls smooth muscle, certain glands and internal organs, including the stomach. Vertebrate anatomy All vertebrates have a similar basic body plan and at some point in their lives, mostly in the embryonic stage, share the major chordate characteristics: a stiffening rod, the notochord; a dorsal hollow tube of nervous material, the neural tube; pharyngeal arches; and a tail posterior to the anus. The spinal cord is protected by the vertebral column and is above the notochord, and the gastrointestinal tract is below it. Nervous tissue is derived from the ectoderm, connective tissues are derived from mesoderm, and gut is derived from the endoderm. At the posterior end is a tail which continues the spinal cord and vertebrae but not the gut. The mouth is found at the anterior end of the animal, and the anus at the base of the tail. The defining characteristic of a vertebrate is the vertebral column, formed in the development of the segmented series of vertebrae. In most vertebrates the notochord becomes the nucleus pulposus of the intervertebral discs. However, a few vertebrates, such as the sturgeon and the coelacanth, retain the notochord into adulthood. Jawed vertebrates are typified by paired appendages, fins or legs, which may be secondarily lost. The limbs of vertebrates are considered to be homologous because the same underlying skeletal structure was inherited from their last common ancestor. This is one of the arguments put forward by Charles Darwin to support his theory of evolution. Fish anatomy The body of a fish is divided into a head, trunk and tail, although the divisions between the three are not always externally visible. The skeleton, which forms the support structure inside the fish, is either made of cartilage, in cartilaginous fish, or bone in bony fish. The main skeletal element is the vertebral column, composed of articulating vertebrae which are lightweight yet strong. The ribs attach to the spine and there are no limbs or limb girdles. The main external features of the fish, the fins, are composed of either bony or soft spines called rays, which with the exception of the caudal fins, have no direct connection with the spine. They are supported by the muscles which compose the main part of the trunk. The heart has two chambers and pumps the blood through the respiratory surfaces of the gills and on round the body in a single circulatory loop. The eyes are adapted for seeing underwater and have only local vision. There is an inner ear but no external or middle ear. Low frequency vibrations are detected by the lateral line system of sense organs that run along the length of the sides of fish, and these respond to nearby movements and to changes in water pressure. Sharks and rays are basal fish with numerous primitive anatomical features similar to those of ancient fish, including skeletons composed of cartilage. Their bodies tend to be dorso-ventrally flattened, they usually have five pairs of gill slits and a large mouth set on the underside of the head. The dermis is covered with separate dermal placoid scales. They have a cloaca into which the urinary and genital passages open, but not a swim bladder. Cartilaginous fish produce a small number of large, yolky eggs. Some species are ovoviviparous and the young develop internally but others are oviparous and the larvae develop externally in egg cases. The bony fish lineage shows more derived anatomical traits, often with major evolutionary changes from the features of ancient fish. They have a bony skeleton, are generally laterally flattened, have five pairs of gills protected by an operculum, and a mouth at or near the tip of the snout. The dermis is covered with overlapping scales. Bony fish have a swim bladder which helps them maintain a constant depth in the water column, but not a cloaca. They mostly spawn a large number of small eggs with little yolk which they broadcast into the water column. Amphibian anatomy Amphibians are a class of animals comprising frogs, salamanders and caecilians. They are tetrapods, but the caecilians and a few species of salamander have either no limbs or their limbs are much reduced in size. Their main bones are hollow and lightweight and are fully ossified and the vertebrae interlock with each other and have articular processes. Their ribs are usually short and may be fused to the vertebrae. Their skulls are mostly broad and short, and are often incompletely ossified. Their skin contains little keratin and lacks scales, but contains many mucous glands and in some species, poison glands. The hearts of amphibians have three chambers, two atria and one ventricle. They have a urinary bladder and nitrogenous waste products are excreted primarily as urea. Amphibians breathe by means of buccal pumping, a pump action in which air is first drawn into the buccopharyngeal region through the nostrils. These are then closed and the air is forced into the lungs by contraction of the throat. They supplement this with gas exchange through the skin which needs to be kept moist. In frogs the pelvic girdle is robust and the hind legs are much longer and stronger than the forelimbs. The feet have four or five digits and the toes are often webbed for swimming or have suction pads for climbing. Frogs have large eyes and no tail. Salamanders resemble lizards in appearance; their short legs project sideways, the belly is close to or in contact with the ground and they have a long tail. Caecilians superficially resemble earthworms and are limbless. They burrow by means of zones of muscle contractions which move along the body and they swim by undulating their body from side to side. Reptile anatomy Reptiles are a class of animals comprising turtles, tuataras, lizards, snakes and crocodiles. They are tetrapods, but the snakes and a few species of lizard either have no limbs or their limbs are much reduced in size. Their bones are better ossified and their skeletons stronger than those of amphibians. The teeth are conical and mostly uniform in size. The surface cells of the epidermis are modified into horny scales which create a waterproof layer. Reptiles are unable to use their skin for respiration as do amphibians and have a more efficient respiratory system drawing air into their lungs by expanding their chest walls. The heart resembles that of the amphibian but there is a septum which more completely separates the oxygenated and deoxygenated bloodstreams. The reproductive system has evolved for internal fertilization, with a copulatory organ present in most species. The eggs are surrounded by amniotic membranes which prevents them from drying out and are laid on land, or develop internally in some species. The bladder is small as nitrogenous waste is excreted as uric acid. Turtles are notable for their protective shells. They have an inflexible trunk encased in a horny carapace above and a plastron below. These are formed from bony plates embedded in the dermis which are overlain by horny ones and are partially fused with the ribs and spine. The neck is long and flexible and the head and the legs can be drawn back inside the shell. Turtles are vegetarians and the typical reptile teeth have been replaced by sharp, horny plates. In aquatic species, the front legs are modified into flippers. Tuataras superficially resemble lizards but the lineages diverged in the Triassic period. There is one living species, Sphenodon punctatus. The skull has two openings (fenestrae) on either side and the jaw is rigidly attached to the skull. There is one row of teeth in the lower jaw and this fits between the two rows in the upper jaw when the animal chews. The teeth are merely projections of bony material from the jaw and eventually wear down. The brain and heart are more primitive than those of other reptiles, and the lungs have a single chamber and lack bronchi. The tuatara has a well-developed parietal eye on its forehead. Lizards have skulls with only one fenestra on each side, the lower bar of bone below the second fenestra having been lost. This results in the jaws being less rigidly attached which allows the mouth to open wider. Lizards are mostly quadrupeds, with the trunk held off the ground by short, sideways-facing legs, but a few species have no limbs and resemble snakes. Lizards have moveable eyelids, eardrums are present and some species have a central parietal eye. Snakes are closely related to lizards, having branched off from a common ancestral lineage during the Cretaceous period, and they share many of the same features. The skeleton consists of a skull, a hyoid bone, spine and ribs though a few species retain a vestige of the pelvis and rear limbs in the form of pelvic spurs. The bar under the second fenestra has also been lost and the jaws have extreme flexibility allowing the snake to swallow its prey whole. Snakes lack moveable eyelids, the eyes being covered by transparent "spectacle" scales. They do not have eardrums but can detect ground vibrations through the bones of their skull. Their forked tongues are used as organs of taste and smell and some species have sensory pits on their heads enabling them to locate warm-blooded prey. Crocodilians are large, low-slung aquatic reptiles with long snouts and large numbers of teeth. The head and trunk are dorso-ventrally flattened and the tail is laterally compressed. It undulates from side to side to force the animal through the water when swimming. The tough keratinized scales provide body armour and some are fused to the skull. The nostrils, eyes and ears are elevated above the top of the flat head enabling them to remain above the surface of the water when the animal is floating. Valves seal the nostrils and ears when it is submerged. Unlike other reptiles, crocodilians have hearts with four chambers allowing complete separation of oxygenated and deoxygenated blood. Bird anatomy Birds are tetrapods but though their hind limbs are used for walking or hopping, their front limbs are wings covered with feathers and adapted for flight. Birds are endothermic, have a high metabolic rate, a light skeletal system and powerful muscles. The long bones are thin, hollow and very light. Air sac extensions from the lungs occupy the centre of some bones. The sternum is wide and usually has a keel and the caudal vertebrae are fused. There are no teeth and the narrow jaws are adapted into a horn-covered beak. The eyes are relatively large, particularly in nocturnal species such as owls. They face forwards in predators and sideways in ducks. The feathers are outgrowths of the epidermis and are found in localized bands from where they fan out over the skin. Large flight feathers are found on the wings and tail, contour feathers cover the bird's surface and fine down occurs on young birds and under the contour feathers of water birds. The only cutaneous gland is the single uropygial gland near the base of the tail. This produces an oily secretion that waterproofs the feathers when the bird preens. There are scales on the legs, feet and claws on the tips of the toes. Mammal anatomy Mammals are a diverse class of animals, mostly terrestrial but some are aquatic and others have evolved flapping or gliding flight. They mostly have four limbs, but some aquatic mammals have no limbs or limbs modified into fins, and the forelimbs of bats are modified into wings. The legs of most mammals are situated below the trunk, which is held well clear of the ground. The bones of mammals are well ossified and their teeth, which are usually differentiated, are coated in a layer of prismatic enamel. The teeth are shed once (milk teeth) during the animal's lifetime or not at all, as is the case in cetaceans. Mammals have three bones in the middle ear and a cochlea in the inner ear. They are clothed in hair and their skin contains glands which secrete sweat. Some of these glands are specialized as mammary glands, producing milk to feed the young. Mammals breathe with lungs and have a muscular diaphragm separating the thorax from the abdomen which helps them draw air into the lungs. The mammalian heart has four chambers, and oxygenated and deoxygenated blood are kept entirely separate. Nitrogenous waste is excreted primarily as urea. Mammals are amniotes, and most are viviparous, giving birth to live young. Exceptions to this are the egg-laying monotremes, the platypus and the echidnas of Australia. Most other mammals have a placenta through which the developing foetus obtains nourishment, but in marsupials, the foetal stage is very short and the immature young is born and finds its way to its mother's pouch where it latches on to a teat and completes its development. Human anatomy Humans have the overall body plan of a mammal. Humans have a head, neck, trunk (which includes the thorax and abdomen), two arms and hands, and two legs and feet. Generally, students of certain biological sciences, paramedics, prosthetists and orthotists, physiotherapists, occupational therapists, nurses, podiatrists, and medical students learn gross anatomy and microscopic anatomy from anatomical models, skeletons, textbooks, diagrams, photographs, lectures and tutorials and in addition, medical students generally also learn gross anatomy through practical experience of dissection and inspection of cadavers. The study of microscopic anatomy (or histology) can be aided by practical experience examining histological preparations (or slides) under a microscope. Human anatomy, physiology and biochemistry are complementary basic medical sciences, which are generally taught to medical students in their first year at medical school. Human anatomy can be taught regionally or systemically; that is, respectively, studying anatomy by bodily regions such as the head and chest, or studying by specific systems, such as the nervous or respiratory systems. The major anatomy textbook, Gray's Anatomy, has been reorganized from a systems format to a regional format, in line with modern teaching methods. A thorough working knowledge of anatomy is required by physicians, especially surgeons and doctors working in some diagnostic specialties, such as histopathology and radiology. Academic anatomists are usually employed by universities, medical schools or teaching hospitals. They are often involved in teaching anatomy, and research into certain systems, organs, tissues or cells. Invertebrate anatomy Invertebrates constitute a vast array of living organisms ranging from the simplest unicellular eukaryotes such as Paramecium to such complex multicellular animals as the octopus, lobster and dragonfly. They constitute about 95% of the animal species. By definition, none of these creatures has a backbone. The cells of single-cell protozoans have the same basic structure as those of multicellular animals but some parts are specialized into the equivalent of tissues and organs. Locomotion is often provided by cilia or flagella or may proceed via the advance of pseudopodia, food may be gathered by phagocytosis, energy needs may be supplied by photosynthesis and the cell may be supported by an endoskeleton or an exoskeleton. Some protozoans can form multicellular colonies. Metazoans are a multicellular organism, with different groups of cells serving different functions. The most basic types of metazoan tissues are epithelium and connective tissue, both of which are present in nearly all invertebrates. The outer surface of the epidermis is normally formed of epithelial cells and secretes an extracellular matrix which provides support to the organism. An endoskeleton derived from the mesoderm is present in echinoderms, sponges and some cephalopods. Exoskeletons are derived from the epidermis and is composed of chitin in arthropods (insects, spiders, ticks, shrimps, crabs, lobsters). Calcium carbonate constitutes the shells of molluscs, brachiopods and some tube-building polychaete worms and silica forms the exoskeleton of the microscopic diatoms and radiolaria. Other invertebrates may have no rigid structures but the epidermis may secrete a variety of surface coatings such as the pinacoderm of sponges, the gelatinous cuticle of cnidarians (polyps, sea anemones, jellyfish) and the collagenous cuticle of annelids. The outer epithelial layer may include cells of several types including sensory cells, gland cells and stinging cells. There may also be protrusions such as microvilli, cilia, bristles, spines and tubercles. Marcello Malpighi, the father of microscopical anatomy, discovered that plants had tubules similar to those he saw in insects like the silk worm. He observed that when a ring-like portion of bark was removed on a trunk a swelling occurred in the tissues above the ring, and he unmistakably interpreted this as growth stimulated by food coming down from the leaves, and being captured above the ring. Arthropod anatomy Arthropods comprise the largest phylum of invertebrates in the animal kingdom with over a million known species. Insects possess segmented bodies supported by a hard-jointed outer covering, the exoskeleton, made mostly of chitin. The segments of the body are organized into three distinct parts, a head, a thorax and an abdomen. The head typically bears a pair of sensory antennae, a pair of compound eyes, one to three simple eyes (ocelli) and three sets of modified appendages that form the mouthparts. The thorax has three pairs of segmented legs, one pair each for the three segments that compose the thorax and one or two pairs of wings. The abdomen is composed of eleven segments, some of which may be fused and houses the digestive, respiratory, excretory and reproductive systems. There is considerable variation between species and many adaptations to the body parts, especially wings, legs, antennae and mouthparts. Spiders a class of arachnids have four pairs of legs; a body of two segments—a cephalothorax and an abdomen. Spiders have no wings and no antennae. They have mouthparts called chelicerae which are often connected to venom glands as most spiders are venomous. They have a second pair of appendages called pedipalps attached to the cephalothorax. These have similar segmentation to the legs and function as taste and smell organs. At the end of each male pedipalp is a spoon-shaped cymbium that acts to support the copulatory organ. Other branches of anatomy Surface anatomy is important as the study of anatomical landmarks that can be readily seen from the exterior contours of the body. It enables medics and veterinarians to gauge the position and anatomy of the associated deeper structures. Superficial is a directional term that indicates that structures are located relatively close to the surface of the body. Comparative anatomy relates to the comparison of anatomical structures (both gross and microscopic) in different animals. Artistic anatomy relates to anatomic studies of body proportions for artistic reasons. History Ancient In 1600 BCE, the Edwin Smith Papyrus, an Ancient Egyptian medical text, described the heart and its vessels, as well as the brain and its meninges and cerebrospinal fluid, and the liver, spleen, kidneys, uterus and bladder. It showed the blood vessels diverging from the heart. The Ebers Papyrus features a "treatise on the heart", with vessels carrying all the body's fluids to or from every member of the body. Ancient Greek anatomy and physiology underwent great changes and advances throughout the early medieval world. Over time, this medical practice expanded due to a continually developing understanding of the functions of organs and structures in the body. Phenomenal anatomical observations of the human body were made, which contributed to the understanding of the brain, eye, liver, reproductive organs, and nervous system. The Hellenistic Egyptian city of Alexandria was the stepping-stone for Greek anatomy and physiology. Alexandria not only housed the biggest library for medical records and books of the liberal arts in the world during the time of the Greeks but was also home to many medical practitioners and philosophers. Great patronage of the arts and sciences from the Ptolemaic dynasty of Egypt helped raise Alexandria up, further rivalling other Greek states' cultural and scientific achievements. Some of the most striking advances in early anatomy and physiology took place in Hellenistic Alexandria. Two of the most famous anatomists and physiologists of the third century were Herophilus and Erasistratus. These two physicians helped pioneer human dissection for medical research, using the cadavers of condemned criminals, which was considered taboo until the Renaissance—Herophilus was recognized as the first person to perform systematic dissections. Herophilus became known for his anatomical works, making impressive contributions to many branches of anatomy and many other aspects of medicine. Some of the works included classifying the system of the pulse, the discovery that human arteries had thicker walls than veins, and that the atria were parts of the heart. Herophilus's knowledge of the human body has provided vital input towards understanding the brain, eye, liver, reproductive organs, and nervous system and characterizing the course of the disease. Erasistratus accurately described the structure of the brain, including the cavities and membranes, and made a distinction between its cerebrum and cerebellum During his study in Alexandria, Erasistratus was particularly concerned with studies of the circulatory and nervous systems. He could distinguish the human body's sensory and motor nerves and believed air entered the lungs and heart, which was then carried throughout the body. His distinction between the arteries and veins—the arteries carrying the air through the body, while the veins carry the blood from the heart was a great anatomical discovery. Erasistratus was also responsible for naming and describing the function of the epiglottis and the heart's valves, including the tricuspid. During the third century, Greek physicians were able to differentiate nerves from blood vessels and tendons and to realize that the nerves convey neural impulses. It was Herophilus who made the point that damage to motor nerves induced paralysis. Herophilus named the meninges and ventricles in the brain, appreciated the division between cerebellum and cerebrum and recognized that the brain was the "seat of intellect" and not a "cooling chamber" as propounded by Aristotle Herophilus is also credited with describing the optic, oculomotor, motor division of the trigeminal, facial, vestibulocochlear and hypoglossal nerves. Incredible feats were made during the third century BCE in both the digestive and reproductive systems. Herophilus discovered and described not only the salivary glands but also the small intestine and liver. He showed that the uterus is a hollow organ and described the ovaries and uterine tubes. He recognized that spermatozoa were produced by the testes and was the first to identify the prostate gland. The anatomy of the muscles and skeleton is described in the Hippocratic Corpus, an Ancient Greek medical work written by unknown authors. Aristotle described vertebrate anatomy based on animal dissection. Praxagoras identified the difference between arteries and veins. Also in the 4th century BCE, Herophilos and Erasistratus produced more accurate anatomical descriptions based on vivisection of criminals in Alexandria during the Ptolemaic period. In the 2nd century, Galen of Pergamum, an anatomist, clinician, writer, and philosopher, wrote the final and highly influential anatomy treatise of ancient times. He compiled existing knowledge and studied anatomy through the dissection of animals. He was one of the first experimental physiologists through his vivisection experiments on animals. Galen's drawings, based mostly on dog anatomy, became effectively the only anatomical textbook for the next thousand years. His work was known to Renaissance doctors only through Islamic Golden Age medicine until it was translated from Greek sometime in the 15th century. Medieval to early modern Anatomy developed little from classical times until the sixteenth century; as the historian Marie Boas writes, "Progress in anatomy before the sixteenth century is as mysteriously slow as its development after 1500 is startlingly rapid". Between 1275 and 1326, the anatomists Mondino de Luzzi, Alessandro Achillini and Antonio Benivieni at Bologna carried out the first systematic human dissections since ancient times. Mondino's Anatomy of 1316 was the first textbook in the medieval rediscovery of human anatomy. It describes the body in the order followed in Mondino's dissections, starting with the abdomen, thorax, head, and limbs. It was the standard anatomy textbook for the next century. Leonardo da Vinci (1452–1519) was trained in anatomy by Andrea del Verrocchio. He made use of his anatomical knowledge in his artwork, making many sketches of skeletal structures, muscles and organs of humans and other vertebrates that he dissected. Andreas Vesalius (1514–1564), professor of anatomy at the University of Padua, is considered the founder of modern human anatomy. Originally from Brabant, Vesalius published the influential book De humani corporis fabrica ("the structure of the human body"), a large format book in seven volumes, in 1543. The accurate and intricately detailed illustrations, often in allegorical poses against Italianate landscapes, are thought to have been made by the artist Jan van Calcar, a pupil of Titian. In England, anatomy was the subject of the first public lectures given in any science; these were provided by the Company of Barbers and Surgeons in the 16th century, joined in 1583 by the Lumleian lectures in surgery at the Royal College of Physicians. Late modern Medical schools began to be set up in the United States towards the end of the 18th century. Classes in anatomy needed a continual stream of cadavers for dissection, and these were difficult to obtain. Philadelphia, Baltimore, and New York were all renowned for body snatching activity as criminals raided graveyards at night, removing newly buried corpses from their coffins. A similar problem existed in Britain where demand for bodies became so great that grave-raiding and even anatomy murder were practised to obtain cadavers. Some graveyards were, in consequence, protected with watchtowers. The practice was halted in Britain by the Anatomy Act of 1832, while in the United States, similar legislation was enacted after the physician William S. Forbes of Jefferson Medical College was found guilty in 1882 of "complicity with resurrectionists in the despoliation of graves in Lebanon Cemetery". The teaching of anatomy in Britain was transformed by Sir John Struthers, Regius Professor of Anatomy at the University of Aberdeen from 1863 to 1889. He was responsible for setting up the system of three years of "pre-clinical" academic teaching in the sciences underlying medicine, including especially anatomy. This system lasted until the reform of medical training in 1993 and 2003. As well as teaching, he collected many vertebrate skeletons for his museum of comparative anatomy, published over 70 research papers, and became famous for his public dissection of the Tay Whale. From 1822 the Royal College of Surgeons regulated the teaching of anatomy in medical schools. Medical museums provided examples in comparative anatomy, and were often used in teaching. Ignaz Semmelweis investigated puerperal fever and he discovered how it was caused. He noticed that the frequently fatal fever occurred more often in mothers examined by medical students than by midwives. The students went from the dissecting room to the hospital ward and examined women in childbirth. Semmelweis showed that when the trainees washed their hands in chlorinated lime before each clinical examination, the incidence of puerperal fever among the mothers could be reduced dramatically. Before the modern medical era, the primary means for studying the internal structures of the body were dissection of the dead and inspection, palpation, and auscultation of the living. The advent of microscopy opened up an understanding of the building blocks that constituted living tissues. Technical advances in the development of achromatic lenses increased the resolving power of the microscope, and around 1839, Matthias Jakob Schleiden and Theodor Schwann identified that cells were the fundamental unit of organization of all living things. The study of small structures involved passing light through them, and the microtome was invented to provide sufficiently thin slices of tissue to examine. Staining techniques using artificial dyes were established to help distinguish between different tissue types. Advances in the fields of histology and cytology began in the late 19th century along with advances in surgical techniques allowing for the painless and safe removal of biopsy specimens. The invention of the electron microscope brought a significant advance in resolution power and allowed research into the ultrastructure of cells and the organelles and other structures within them. About the same time, in the 1950s, the use of X-ray diffraction for studying the crystal structures of proteins, nucleic acids, and other biological molecules gave rise to a new field of molecular anatomy. Equally important advances have occurred in non-invasive techniques for examining the body's interior structures. X-rays can be passed through the body and used in medical radiography and fluoroscopy to differentiate interior structures that have varying degrees of opaqueness. Magnetic resonance imaging, computed tomography, and ultrasound imaging have all enabled the examination of internal structures in unprecedented detail to a degree far beyond the imagination of earlier generations. See also Anatomical model Outline of human anatomy Plastination References External links Anatomy, In Our Time. BBC Radio 4. Melvyn Bragg with guests Ruth Richardson, Andrew Cunningham and Harold Ellis. "Anatomy of the Human Body". 20th edition. 1918. Henry Gray Anatomia Collection: anatomical plates 1522 to 1867 (digitized books and images) Lyman, Henry Munson. The Book of Health (1898). Science History Institute Digital Collections . Gunther von Hagens True Anatomy for New Ways of Teaching. Sources Anatomical terminology Branches of biology Morphology (biology)
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Human sexual activity
Human sexual activity, human sexual practice or human sexual behaviour is the manner in which humans experience and express their sexuality. People engage in a variety of sexual acts, ranging from activities done alone (e.g., masturbation) to acts with another person (e.g., sexual intercourse, non-penetrative sex, oral sex, etc.) in varying patterns of frequency, for a wide variety of reasons. Sexual activity usually results in sexual arousal and physiological changes in the aroused person, some of which are pronounced while others are more subtle. Sexual activity may also include conduct and activities which are intended to arouse the sexual interest of another or enhance the sex life of another, such as strategies to find or attract partners (courtship and display behaviour), or personal interactions between individuals (for instance, foreplay or BDSM). Sexual activity may follow sexual arousal. Human sexual activity has sociological, cognitive, emotional, behavioural and biological aspects. It involves personal bonding, sharing emotions, the physiology of the reproductive system, sex drive, sexual intercourse, and sexual behaviour in all its forms. In some cultures, sexual activity is considered acceptable only within marriage, while premarital and extramarital sex are taboo. Some sexual activities are illegal either universally or in some countries or subnational jurisdictions, while some are considered contrary to the norms of certain societies or cultures. Two examples that are criminal offences in most jurisdictions are sexual assault and sexual activity with a person below the local age of consent. Types Sexual activity can be classified in a number of ways. The practices may be preceded by or consist solely of foreplay. Acts involving one person (autoeroticism) may include sexual fantasy or masturbation. If two people are involved, they may engage in vaginal sex, anal sex, oral sex or manual sex. Penetrative sex between two people may be described as sexual intercourse, but definitions vary. If there are more than two participants in a sex act, it may be referred to as group sex. Autoerotic sexual activity can involve use of dildos, vibrators, butt plugs, and other sex toys, though these devices can also be used with a partner. Sexual activity can be classified into the gender and sexual orientation of the participants, as well as by the relationship of the participants. The relationships can be ones of marriage, intimate partners, casual sex partners or anonymous. Sexual activity can be regarded as conventional or as alternative, involving, for example, fetishism or BDSM activities. Fetishism can take many forms, including the desire for certain body parts (partialism) such as breasts, navels, or feet. The object of desire can be shoes, boots, lingerie, clothing, leather or rubber items. Some non-conventional autoerotic practices can be dangerous. These include autoerotic asphyxiation and self-bondage. The potential for injury or even death that exists while engaging in the partnered versions of these fetishes (choking and bondage, respectively) becomes drastically increased in the autoerotic case due to the isolation and lack of assistance in the event of a problem. Sexual activity that is consensual is sexual activity in which both or all participants agree to take part and are of the age that they can consent. If sexual activity takes place under force or duress, it is considered rape or another form of sexual assault. In different cultures and countries, various sexual activities may be lawful or illegal in regards to the age, gender, marital status or other factors of the participants, or otherwise contrary to social norms or generally accepted sexual morals. Mating strategies In evolutionary psychology and behavioral ecology, human mating strategies are a set of behaviors used by individuals to attract, select, and retain mates. Mating strategies overlap with reproductive strategies, which encompass a broader set of behaviors involving the timing of reproduction and the trade-off between quantity and quality of offspring (see life history theory). Relative to other animals, human mating strategies are unique in their relationship with cultural variables such as the institution of marriage. Humans may seek out individuals with the intention of forming a long-term intimate relationship, marriage, casual relationship, or friendship. The human desire for companionship is one of the strongest human drives. It is an innate feature of human nature, and may be related to the sex drive. The human mating process encompasses the social and cultural processes whereby one person may meet another to assess suitability, the courtship process and the process of forming an interpersonal relationship. Commonalities, however, can be found between humans and nonhuman animals in mating behavior. Stages of physiological arousal during sexual stimulation The physiological responses during sexual stimulation are fairly similar for both men and women and there are four phases. During the excitement phase, muscle tension and blood flow increase in and around the sexual organs, heart and respiration increase and blood pressure rises. Men and women experience a "sex flush" on the skin of the upper body and face. For women, the vagina becomes lubricated and the clitoris engorges. For men, the penis becomes erect. During the plateau phase, heart rate and muscle tension increase further. A man's urinary bladder closes to prevent urine from mixing with semen. A woman's clitoris may withdraw slightly and there is more lubrication, outer swelling and muscles tighten and reduction of diameter. During the orgasm phase, breathing becomes extremely rapid and the pelvic muscles begin a series of rhythmic contractions. Both men and women experience quick cycles of muscle contraction of lower pelvic muscles and women often experience uterine and vaginal contractions; this experience can be described as intensely pleasurable, but roughly 15% of women never experience orgasm, and half report having faked it. A large genetic component is associated with how often women experience orgasm. During the resolution phase, muscles relax, blood pressure drops, and the body returns to its resting state. Though generally reported that women do not experience a refractory period and thus can experience an additional orgasm, or multiple orgasms soon after the first, some sources state that both men and women experience a refractory period because women may also experience a period after orgasm in which further sexual stimulation does not produce excitement. This period may last from minutes to days and is typically longer for men than women. Sexual dysfunction is the inability to react emotionally or physically to sexual stimulation in a way projected of the average healthy person; it can affect different stages in the sexual response cycles, which are desire, excitement and orgasm. In the media, sexual dysfunction is often associated with men, but in actuality, it is more commonly observed in females (43 percent) than males (31 percent). Psychological aspects Sexual activity can lower blood pressure and overall stress levels. It serves to release tension, elevate mood, and possibly create a profound sense of relaxation, especially in the postcoital period. From a biochemical perspective, sex causes the release of oxytocin and endorphins and boosts the immune system. Motivations People engage in sexual activity for any of a multitude of possible reasons. Although the primary evolutionary purpose of sexual activity is reproduction, research on college students suggested that people have sex for four general reasons: physical attraction, as a means to an end, to increase emotional connection, and to alleviate insecurity. Most people engage in sexual activity because of pleasure they derive from the arousal of their sexuality, especially if they can achieve orgasm. Sexual arousal can also be experienced from foreplay and flirting, and from fetish or BDSM activities, or other erotic activities. Most commonly, people engage in sexual activity because of the sexual desire generated by a person to whom they feel sexual attraction; but they may engage in sexual activity for the physical satisfaction they achieve in the absence of attraction for another, as in the case of casual or social sex. At times, a person may engage in a sexual activity solely for the sexual pleasure of their partner, such as because of an obligation they may have to the partner or because of love, sympathy or pity they may feel for the partner. A person may engage in sexual activity for purely monetary considerations, or to obtain some advantage from either the partner or the activity. A man and woman may engage in sexual intercourse with the objective of conception. Some people engage in hate sex which occurs between two people who strongly dislike or annoy each other. It is related to the idea that opposition between two people can heighten sexual tension, attraction and interest. Self-determination theory Research has found that people also engage in sexual activity for reasons associated with self-determination theory. The self-determination theory can be applied to a sexual relationship when the participants have positive feelings associated with the relationship. These participants do not feel guilty or coerced into the partnership. Researchers have proposed the model of self-determined sexual motivation. The purpose of this model is to connect self-determination and sexual motivation. This model has helped to explain how people are sexually motivated when involved in self-determined dating relationships. This model also links the positive outcomes, (satisfying the need for autonomy, competence, and relatedness) gained from sexual motivations. According to the completed research associated with this model, it was found that people of both sexes who engaged in sexual activity for self-determined motivation had more positive psychological well-being. While engaging in sexual activity for self-determined reasons, the participants also had a higher need for fulfillment. When this need was satisfied, they felt better about themselves. This was correlated with greater closeness to their partner and higher overall satisfaction in their relationship. Though both sexes engaged in sexual activity for self-determined reasons, there were some differences found between males and females. It was concluded that females had more motivation than males to engage in sexual activity for self-determined reasons. Females also had higher satisfaction and relationship quality than males did from the sexual activity. Overall, research concluded that psychological well-being, sexual motivation, and sexual satisfaction were all positively correlated when dating couples partook in sexual activity for self-determined reasons. Frequency The frequency of sexual activity might range from zero to 15 or 20 times a week. Frequency of intercourse tends to decline with age. Some post-menopausal women experience decline in frequency of sexual intercourse, while others do not. According to the Kinsey Institute, the average frequency of sexual intercourse in the US for individuals with partners is 112 times per year (age 18–29), 86 times per year (age 30–39), and 69 times per year (age 40–49). The rate of sexual activity has been declining in the 21st century, a phenomenon that has been described as a sex recession. Adolescents The age at which adolescents become sexually active varies considerably between different cultures and times. (See Prevalence of virginity.) The first sexual act of a child or adolescent is sometimes referred to as the sexualization of the child, and may be considered a milestone or a change of status, as the loss of virginity or innocence. Youth are legally free to have intercourse after they reach the age of consent. A 1999 survey of students indicated that approximately 40% of ninth graders across the United States report having had sexual intercourse. This figure rises with each grade. Males are more sexually active than females at each of the grade levels surveyed. Sexual activity of young adolescents differs in ethnicity as well. A higher percentage of African American and Hispanic adolescents are more sexually active than white adolescents. Research on sexual frequency has also been conducted solely on female adolescents who engage in sexual activity. Female adolescents tended to engage in more sexual activity due to positive mood. In female teenagers, engaging in sexual activity was directly positively correlated with being older, greater sexual activity in the previous week or prior day, and more positive mood the previous day or the same day as the sexual activity occurred. Decreased sexual activity was associated with prior or same day negative mood or menstruation. Although opinions differ, researchers suggest that sexual activity is an essential part of humans, and that teenagers need to experience sex. According to a study, sexual experiences help teenagers understand pleasure and satisfaction. In relation to hedonic and eudaimonic well-being, it stated that teenagers can positively benefit from sexual activity. The cross-sectional study was conducted in 2008 and 2009 at a rural upstate New York community. Teenagers who had their first sexual experience at age 16 revealed a higher well-being than those who were sexually inexperienced or who became sexually active at age 17. Furthermore, teenagers who had their first sexual experience at age 15 or younger, or who had many sexual partners were not negatively affected and did not have associated lower well-being. Health and safety Sexual activity is an innately physiological function, but like other physical activity, it comes with risks. There are four main types of risks that may arise from sexual activity: unwanted pregnancy, contracting a sexually transmitted infection (STI), physical injury, and psychological injury. Unwanted pregnancy Any sexual activity that involves the introduction of semen into a woman's vagina, such as during sexual intercourse, or contact of semen with her vulva, may result in a pregnancy. To reduce the risk of unintended pregnancies, some people who engage in penile-vaginal sex may use contraception, such as birth control pills, a condom, diaphragms, spermicides, hormonal contraception or sterilization. The effectiveness of the various contraceptive methods in avoiding pregnancy varies considerably, and depends on the method rather than the user. Sexually transmitted infections Sexual activity that involves skin-to-skin contact, exposure to an infected person's bodily fluids or mucous membranes carries the risk of contracting a sexually transmitted infection. People may not be able to detect that their sexual partner has one or more STIs, for example if they are asymptomatic (show no symptoms). The risk of STIs can be reduced by safe sex practices, such as using condoms. Both partners may opt to be tested for STIs before engaging in sex. The exchange of body fluids is not necessary to contract an infestation of crab lice. Crab lice typically are found attached to hair in the pubic area but sometimes are found on coarse hair elsewhere on the body (for example, eyebrows, eyelashes, beard, mustache, chest, armpits, etc.). Pubic lice infestations (pthiriasis) are spread through direct contact with someone who is infested with the louse. Some STIs like HIV/AIDS can also be contracted by using IV drug needles after their use by an infected person, as well as through childbirth or breastfeeding. Aging Factors such as biological and psychological factors, diseases, mental conditions, boredom with the relationship, and widowhood have been found to contribute to a decrease in sexual interest and activity in old age, but older age does not eliminate the ability to enjoy sexual activity. Orientations and society Heterosexuality Heterosexuality is the romantic or sexual attraction to the opposite sex. Heterosexual practices are institutionally privileged in most countries. In some countries, mostly those where religion has a strong influence on social policy, marriage laws serve the purpose of encouraging people to have sex only within marriage. Sodomy laws have been used to discourage same-sex sexual practices, but they may also affect opposite-sex sexual practices. Laws also ban adults from committing sexual abuse, committing sexual acts with anyone under an age of consent, performing sexual activities in public, and engaging in sexual activities for money (prostitution). Though these laws cover both same-sex and opposite-sex sexual activities, they may differ in regard to punishment, and may be more frequently (or exclusively) enforced on those who engage in same-sex sexual activities. Different-sex sexual practices may be monogamous, serially monogamous, or polyamorous, and, depending on the definition of sexual practice, abstinent or autoerotic (including masturbation). Additionally, different religious and political movements have tried to influence or control changes in sexual practices including courting and marriage, though in most countries changes occur at a slow rate. Homosexuality Homosexuality is the romantic or sexual attraction to the same sex. People with a homosexual orientation can express their sexuality in a variety of ways, and may or may not express it in their behaviors. Research indicates that many gay men and lesbians want, and succeed in having, committed and durable relationships. For example, survey data indicate that between 40% and 60% of gay men and between 45% and 80% of lesbians are currently involved in a romantic relationship. It is possible for a person whose sexual identity is mainly heterosexual to engage in sexual acts with people of the same sex. Gay and lesbian people who pretend to be heterosexual are often referred to as being closeted (hiding their sexuality in "the closet"). "Closet case" is a derogatory term used to refer to people who hide their sexuality. Making that orientation public can be called "coming out of the closet" in the case of voluntary disclosure or "outing" in the case of disclosure by others against the subject's wishes (or without their knowledge). Among some communities (called "men on the DL" or "down-low"), same-sex sexual behavior is sometimes viewed as solely for physical pleasure. Men who have sex with men, as well as women who have sex with women, or men on the "down-low" may engage in sex acts with members of the same sex while continuing sexual and romantic relationships with the opposite sex. People who engage exclusively in same-sex sexual practices may not identify themselves as gay or lesbian. In sex-segregated environments, individuals may seek relationships with others of their own gender (known as situational homosexuality). In other cases, some people may experiment or explore their sexuality with same (or different) sex sexual activity before defining their sexual identity. Despite stereotypes and common misconceptions, there are no forms of sexual acts exclusive to same-sex sexual behavior that cannot also be found in opposite-sex sexual behavior, except those involving the meeting of the genitalia between same-sex partners – tribadism (generally vulva-to-vulva rubbing) and frot (generally penis-to-penis rubbing). Bisexuality and pansexuality People who have a romantic or sexual attraction to both sexes are referred to as bisexual. People who have a distinct but not exclusive preference for one sex/gender over the other may also identify themselves as bisexual. Like gay and lesbian individuals, bisexual people who pretend to be heterosexual are often referred to as being closeted. Pansexuality (also referred to as omnisexuality) may or may not be subsumed under bisexuality, with some sources stating that bisexuality encompasses sexual or romantic attraction to all gender identities. Pansexuality is characterized by the potential for aesthetic attraction, romantic love, or sexual desire towards people without regard for their gender identity or biological sex. Some pansexuals suggest that they are gender-blind; that gender and sex are insignificant or irrelevant in determining whether they will be sexually attracted to others. As defined in the Oxford English Dictionary, pansexuality "encompasses all kinds of sexuality; not limited or inhibited in sexual choice with regards to gender or practice". Avoidance of inbreeding Although the main adaptive function of human sexual activity is reproduction, human sexual activity also includes the adaptive constraint of avoiding close inbreeding, since inbreeding can have deleterious effects on progeny. Charles Darwin, who was married to his first cousin Emma Wedgwood, considered that the ill health that plagued his family was a consequence of inbreeding. In general, inbreeding between individuals who are closely genetically related leads to the expression of deleterious recessive mutations. The avoidance of inbreeding as a constraint on human sexual activity is apparent in the near universal cultural inhibitions in human societies of sexual activity between closely related individuals. Human outcrossing sexual activity provides the adaptive benefit of the masking of expression of deleterious recessive mutations. Other social aspects General attitudes Alex Comfort and others propose three potential social aspects of sexual intercourse in humans, which are not mutually exclusive: reproductive, relational, and recreational. The development of the contraceptive pill and other highly effective forms of contraception in the mid- and late 20th century has increased people's ability to segregate these three functions, which still overlap a great deal and in complex patterns. For example: A fertile couple may have intercourse while using contraception to experience sexual pleasure (recreational) and also as a means of emotional intimacy (relational), thus deepening their bonding, making their relationship more stable and more capable of sustaining children in the future (deferred reproductive). This same couple may emphasize different aspects of intercourse on different occasions, being playful during one episode of intercourse (recreational), experiencing deep emotional connection on another occasion (relational), and later, after discontinuing contraception, seeking to achieve pregnancy (reproductive, or more likely reproductive and relational). Religious and ethical Human sexual activity is generally influenced by social rules that are culturally specific and vary widely. Sexual ethics, morals, and norms relate to issues including deception/honesty, legality, fidelity and consent. Some activities, known as sex crimes in some locations, are illegal in some jurisdictions, including those conducted between (or among) consenting and competent adults (examples include sodomy law and adult-adult incest). Some people who are in a relationship but want to hide polygamous activity (possibly of opposite sexual orientation) from their partner, may solicit consensual sexual activity with others through personal contacts, online chat rooms, or, advertising in select media. Swinging involves singles or partners in a committed relationship engaging in sexual activities with others as a recreational or social activity. The increasing popularity of swinging is regarded by some as arising from the upsurge in sexual activity during the sexual revolution of the 1960s. Some people engage in various sexual activities as a business transaction. When this involves having sex with, or performing certain actual sexual acts for another person in exchange for money or something of value, it is called prostitution. Other aspects of the adult industry include phone sex operators, strip clubs, and pornography. Gender roles and the expression of sexuality Social gender roles can influence sexual behavior as well as the reaction of individuals and communities to certain incidents; the World Health Organization states that, "Sexual violence is also more likely to occur where beliefs in male sexual entitlement are strong, where gender roles are more rigid, and in countries experiencing high rates of other types of violence." Some societies, such as those where the concepts of family honor and female chastity are very strong, may practice violent control of female sexuality, through practices such as honor killings and female genital mutilation. The relation between gender equality and sexual expression is recognized, and promotion of equity between men and women is crucial for attaining sexual and reproductive health, as stated by the UN International Conference on Population and Development Program of Action: "Human sexuality and gender relations are closely interrelated and together affect the ability of men and women to achieve and maintain sexual health and manage their reproductive lives. Equal relationships between men and women in matters of sexual relations and reproduction, including full respect for the physical integrity of the human body, require mutual respect and willingness to accept responsibility for the consequences of sexual behaviour. Responsible sexual behaviour, sensitivity and equity in gender relations, particularly when instilled during the formative years, enhance and promote respectful and harmonious partnerships between men and women." BDSM BDSM is a variety of erotic practices or roleplaying involving bondage, dominance and submission, sadomasochism, and other interpersonal dynamics. Given the wide range of practices, some of which may be engaged in by people who do not consider themselves as practicing BDSM, inclusion in the BDSM community or subculture usually being dependent on self-identification and shared experience. BDSM communities generally welcome anyone with a non-normative streak who identifies with the community; this may include cross-dressers, extreme body modification enthusiasts, animal players, latex or rubber aficionados, and others. B/D (bondage and discipline) is a part of BDSM. Bondage includes the restraint of the body or mind. D/s means "Dominant and submissive". A Dominant is one who takes control of a person who wishes to surrender control and a submissive is one who surrenders control to a person who wishes to take control. S/M (sadism and masochism) is the other part of BDSM. A sadist is an individual who takes pleasure in the pain or humiliation of others and a masochist is an individual who takes pleasure from their own pain or humiliation. Unlike the usual "power neutral" relationships and play styles commonly followed by couples, activities and relationships within a BDSM context are often characterized by the participants' taking on complementary, but unequal roles; thus, the idea of informed consent of both the partners becomes essential. Participants who exert dominance (sexual or otherwise) over their partners are known as Dominants or Tops, while participants who take the passive, receiving, or obedient role are known as submissives or bottoms. These terms are sometimes shortened so that a dominant person may be referred to as a "Dom" (a woman may choose to use the feminine "Domme") and a submissive may be referred to as a "sub". Individuals who can change between Top/Dominant and bottom/submissive roles – whether from relationship to relationship or within a given relationship – are known as switches. The precise definition of roles and self-identification is a common subject of debate within the community. In a 2013 study, researchers stated that BDSM is a sexual act where participants play role games, use restraint, use power exchange, use suppression and pain is sometimes involved depending on individual(s). The study serves to challenge the widespread notion that BDSM could be in some way linked to psychopathology. According to the findings, one who participates in BDSM may have greater strength socially and mentally as well as greater independence than those who do not practice BDSM. It suggests that people who participate in BDSM play have higher subjective well-being, and that this might be due to the fact that BDSM play requires extensive communication. Before any act occurs, the partners must discuss their agreement of their relationship. They discuss how long the play will last, the intensity, their actions, what each participant needs or desires, and what, if any, sexual activities may be included. All acts must be consensual and pleasurable to both parties. In a 2015 study, interviewed BDSM participants have mentioned that the activities have helped to create higher levels of connection, intimacy, trust and communication between partners. The study suggests that Dominants and submissives exchange control for each other's pleasure and to satisfy a need. The participants have remarked that they enjoy pleasing their partner in any way they can and many surveyed have felt that this is one of the best things about BDSM. It gives a submissive pleasure to do things in general for their Dominant while a Dominant enjoys making their encounters all about their submissive and enjoy doing things that makes their submissive happy. The findings indicate that the surveyed submissives and Dominants found BDSM makes play more pleasurable and fun. The participants have also mentioned improvements in their personal growth, romantic relationships, sense of community and self, the dominant's confidence, and their coping with everyday things by giving them a psychological release. Legal issues There are many laws and social customs which prohibit, or in some way affect sexual activities. These laws and customs vary from country to country, and have varied over time. They cover, for example, a prohibition to non-consensual sex, to sex outside marriage, to sexual activity in public, besides many others. Many of these restrictions are non-controversial, but some have been the subject of public debate. Most societies consider it a serious crime to force someone to engage in sexual acts or to engage in sexual activity with someone who does not consent. This is called sexual assault, and if sexual penetration occurs it is called rape, the most serious kind of sexual assault. The details of this distinction may vary among different legal jurisdictions. Also, what constitutes effective consent in sexual matters varies from culture to culture and is frequently debated. Laws regulating the minimum age at which a person can consent to have sex (age of consent) are frequently the subject of debate, as is adolescent sexual behavior in general. Some societies have forced marriage, where consent may not be required. Same-sex laws Many locales have laws that limit or prohibit same-sex sexual activity. Sex outside marriage In the West, sex before marriage is not illegal. There are social taboos and many religions condemn pre-marital sex. In many Muslim countries, such as Saudi Arabia, Pakistan, Afghanistan, Iran, Kuwait, Maldives, Morocco, Oman, Mauritania, United Arab Emirates, Sudan, and Yemen, any form of sexual activity outside marriage is illegal. Those found guilty, especially women, may be forced to wed the sexual partner, may be publicly beaten, or may be stoned to death. In many African and native tribes, sexual activity is not viewed as a privilege or right of a married couple, but rather as the unification of bodies and is thus not frowned upon. Other studies have analyzed the changing attitudes about sex that American adolescents have outside marriage. Adolescents were asked how they felt about oral and vaginal sex in relation to their health, social, and emotional well-being. Overall, teenagers felt that oral sex was viewed as more socially positive amongst their demographic. Results stated that teenagers believed that oral sex for dating and non-dating adolescents was less threatening to their overall values and beliefs than vaginal sex was. When asked, teenagers who participated in the research viewed oral sex as more acceptable to their peers, and their personal values than vaginal sex. Minimum age of sexual activity (age of consent) The laws of each jurisdiction set the minimum age at which a young person is allowed to engage in sexual activity. This age of consent is typically between 14 and 18 years, but laws vary. In many jurisdictions, age of consent is a person's mental or functional age. As a result, those above the set age of consent may still be considered unable to legally consent due to mental immaturity. Many jurisdictions regard any sexual activity by an adult involving a child as child sexual abuse. Age of consent may vary by the type of sexual act, the sex of the actors, or other restrictions such as abuse of a position of trust. Some jurisdictions also make allowances for young people engaged in sexual acts with each other. Incestuous relationships Most jurisdictions prohibit sexual activity between certain close relatives. These laws vary to some extent; such acts are called incestuous. Incest laws may involve restrictions on marriage rights, which also vary between jurisdictions. When incest involves an adult and a child, it is considered to be a form of child sexual abuse. Sexual abuse Non-consensual sexual activity or subjecting an unwilling person to witnessing a sexual activity are forms of sexual abuse, as well as (in many countries) certain non-consensual paraphilias such as frotteurism, telephone scatophilia (indecent phonecalls), and non-consensual exhibitionism and voyeurism (known as "indecent exposure" and "peeping tom" respectively). Prostitution and survival sex People sometimes exchange sex for money or access to other resources. Work takes place under many varied circumstances. The person who receives payment for sexual services is known as a prostitute and the person who receives such services is referred to by a multitude of terms, such as being a client. Prostitution is one of the branches of the sex industry. The legal status of prostitution varies from country to country, from being a punishable crime to a regulated profession. Estimates place the annual revenue generated from the global prostitution industry to be over $100 billion. Prostitution is sometimes referred to as "the world's oldest profession". Prostitution may be a voluntary individual activity or facilitated or forced by pimps. Survival sex is a form of prostitution engaged in by people in need, usually when homeless or otherwise disadvantaged people trade sex for food, a place to sleep, or other basic needs, or for drugs. The term is used by sex trade and poverty researchers and aid workers. See also Child sexuality Erotic plasticity History of human sexuality Human female sexuality Human male sexuality Mechanics of human sexuality Orgasm control Orgastic potency Sociosexual orientation Transgender sexuality References Further reading Durex Global Sex Survey 2005 (PDF) at data360.org 4 Intimate relationships Evolutionary psychology
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Pathology
Pathology is the study of disease. The word pathology also refers to the study of disease in general, incorporating a wide range of biology research fields and medical practices. However, when used in the context of modern medical treatment, the term is often used in a narrower fashion to refer to processes and tests that fall within the contemporary medical field of "general pathology", an area that includes a number of distinct but inter-related medical specialties that diagnose disease, mostly through analysis of tissue and human cell samples. Idiomatically, "a pathology" may also refer to the predicted or actual progression of particular diseases (as in the statement "the many different forms of cancer have diverse pathologies", in which case a more proper choice of word would be "pathophysiologies"). The suffix pathy is sometimes used to indicate a state of disease in cases of both physical ailment (as in cardiomyopathy) and psychological conditions (such as psychopathy). A physician practicing pathology is called a pathologist. As a field of general inquiry and research, pathology addresses components of disease: cause, mechanisms of development (pathogenesis), structural alterations of cells (morphologic changes), and the consequences of changes (clinical manifestations). In common medical practice, general pathology is mostly concerned with analyzing known clinical abnormalities that are markers or precursors for both infectious and non-infectious disease, and is conducted by experts in one of two major specialties, anatomical pathology and clinical pathology. Further divisions in specialty exist on the basis of the involved sample types (comparing, for example, cytopathology, hematopathology, and histopathology), organs (as in renal pathology), and physiological systems (oral pathology), as well as on the basis of the focus of the examination (as with forensic pathology). Pathology is a significant field in modern medical diagnosis and medical research. Etymology The Latin term pathology derives from the Ancient Greek roots pathos, meaning "experience" or "suffering", and -logia, meaning "study of". The term is of early 16th-century origin, and became increasingly popularized after the 1530s. History The study of pathology, including the detailed examination of the body, including dissection and inquiry into specific maladies, dates back to antiquity. Rudimentary understanding of many conditions was present in most early societies and is attested to in the records of the earliest historical societies, including those of the Middle East, India, and China. By the Hellenic period of ancient Greece, a concerted causal study of disease was underway (see Medicine in ancient Greece), with many notable early physicians (such as Hippocrates, for whom the modern Hippocratic Oath is named) having developed methods of diagnosis and prognosis for a number of diseases. The medical practices of the Romans and those of the Byzantines continued from these Greek roots, but, as with many areas of scientific inquiry, growth in understanding of medicine stagnated somewhat after the Classical Era, but continued to slowly develop throughout numerous cultures. Notably, many advances were made in the medieval era of Islam (see Medicine in medieval Islam), during which numerous texts of complex pathologies were developed, also based on the Greek tradition. Even so, growth in complex understanding of disease mostly languished until knowledge and experimentation again began to proliferate in the Renaissance, Enlightenment, and Baroque eras, following the resurgence of the empirical method at new centers of scholarship. By the 17th century, the study of rudimentary microscopy was underway and examination of tissues had led British Royal Society member Robert Hooke to coin the word "cell", setting the stage for later germ theory. Modern pathology began to develop as a distinct field of inquiry during the 19th Century through natural philosophers and physicians that studied disease and the informal study of what they termed "pathological anatomy" or "morbid anatomy". However, pathology as a formal area of specialty was not fully developed until the late 19th and early 20th centuries, with the advent of detailed study of microbiology. In the 19th century, physicians had begun to understand that disease-causing pathogens, or "germs" (a catch-all for disease-causing, or pathogenic, microbes, such as bacteria, viruses, fungi, amoebae, molds, protists, and prions) existed and were capable of reproduction and multiplication, replacing earlier beliefs in humors or even spiritual agents, that had dominated for much of the previous 1,500 years in European medicine. With the new understanding of causative agents, physicians began to compare the characteristics of one germ's symptoms as they developed within an affected individual to another germ's characteristics and symptoms. This approach led to the foundational understanding that diseases are able to replicate themselves, and that they can have many profound and varied effects on the human host. To determine causes of diseases, medical experts used the most common and widely accepted assumptions or symptoms of their times, a general principle of approach that persists in modern medicine. Modern medicine was particularly advanced by further developments of the microscope to analyze tissues, to which Rudolf Virchow gave a significant contribution, leading to a slew of research developments. By the late 1920s to early 1930s pathology was deemed a medical specialty. Combined with developments in the understanding of general physiology, by the beginning of the 20th century, the study of pathology had begun to split into a number of distinct fields, resulting in the development of a large number of modern specialties within pathology and related disciplines of diagnostic medicine. General pathology The modern practice of pathology is divided into a number of subdisciplines within the distinct but deeply interconnected aims of biological research and medical practice. Biomedical research into disease incorporates the work of a vast variety of life science specialists, whereas, in most parts of the world, to be licensed to practice pathology as a medical specialty, one has to complete medical school and secure a license to practice medicine. Structurally, the study of disease is divided into many different fields that study or diagnose markers for disease using methods and technologies particular to specific scales, organs, and tissue types. Anatomical pathology Anatomical pathology (Commonwealth) or anatomic pathology (United States) is a medical specialty that is concerned with the diagnosis of disease based on the gross, microscopic, chemical, immunologic and molecular examination of organs, tissues, and whole bodies (as in a general examination or an autopsy). Anatomical pathology is itself divided into subfields, the main divisions being surgical pathology, cytopathology, and forensic pathology. Anatomical pathology is one of two main divisions of the medical practice of pathology, the other being clinical pathology, the diagnosis of disease through the laboratory analysis of bodily fluids and tissues. Sometimes, pathologists practice both anatomical and clinical pathology, a combination known as general pathology. Cytopathology Cytopathology (sometimes referred to as "cytology") is a branch of pathology that studies and diagnoses diseases on the cellular level. It is usually used to aid in the diagnosis of cancer, but also helps in the diagnosis of certain infectious diseases and other inflammatory conditions as well as thyroid lesions, diseases involving sterile body cavities (peritoneal, pleural, and cerebrospinal), and a wide range of other body sites. Cytopathology is generally used on samples of free cells or tissue fragments (in contrast to histopathology, which studies whole tissues) and cytopathologic tests are sometimes called smear tests because the samples may be smeared across a glass microscope slide for subsequent staining and microscopic examination. However, cytology samples may be prepared in other ways, including cytocentrifugation. Dermatopathology Dermatopathology is a subspecialty of anatomic pathology that focuses on the skin and the rest of the integumentary system as an organ. It is unique, in that there are two paths a physician can take to obtain the specialization. All general pathologists and general dermatologists train in the pathology of the skin, so the term dermatopathologist denotes either of these who has reached a certain level of accreditation and experience; in the US, either a general pathologist or a dermatologist can undergo a 1 to 2 year fellowship in the field of dermatopathology. The completion of this fellowship allows one to take a subspecialty board examination, and becomes a board certified dermatopathologist. Dermatologists are able to recognize most skin diseases based on their appearances, anatomic distributions, and behavior. Sometimes, however, those criteria do not lead to a conclusive diagnosis, and a skin biopsy is taken to be examined under the microscope using usual histological tests. In some cases, additional specialized testing needs to be performed on biopsies, including immunofluorescence, immunohistochemistry, electron microscopy, flow cytometry, and molecular-pathologic analysis. One of the greatest challenges of dermatopathology is its scope. More than 1500 different disorders of the skin exist, including cutaneous eruptions ("rashes") and neoplasms. Therefore, dermatopathologists must maintain a broad base of knowledge in clinical dermatology, and be familiar with several other specialty areas in Medicine. Forensic pathology Forensic pathology focuses on determining the cause of death by post-mortem examination of a corpse or partial remains. An autopsy is typically performed by a coroner or medical examiner, often during criminal investigations; in this role, coroners and medical examiners are also frequently asked to confirm the identity of a corpse. The requirements for becoming a licensed practitioner of forensic pathology varies from country to country (and even within a given nation) but typically a minimal requirement is a medical doctorate with a specialty in general or anatomical pathology with subsequent study in forensic medicine. The methods forensic scientists use to determine death include examination of tissue specimens to identify the presence or absence of natural disease and other microscopic findings, interpretations of toxicology on body tissues and fluids to determine the chemical cause of overdoses, poisonings or other cases involving toxic agents, and examinations of physical trauma. Forensic pathology is a major component in the trans-disciplinary field of forensic science. Histopathology Histopathology refers to the microscopic examination of various forms of human tissue. Specifically, in clinical medicine, histopathology refers to the examination of a biopsy or surgical specimen by a pathologist, after the specimen has been processed and histological sections have been placed onto glass slides. This contrasts with the methods of cytopathology, which uses free cells or tissue fragments. Histopathological examination of tissues starts with surgery, biopsy, or autopsy. The tissue is removed from the body of an organism and then placed in a fixative that stabilizes the tissues to prevent decay. The most common fixative is formalin, although frozen section fixing is also common. To see the tissue under a microscope, the sections are stained with one or more pigments. The aim of staining is to reveal cellular components; counterstains are used to provide contrast. Histochemistry refers to the science of using chemical reactions between laboratory chemicals and components within tissue. The histological slides are then interpreted diagnostically and the resulting pathology report describes the histological findings and the opinion of the pathologist. In the case of cancer, this represents the tissue diagnosis required for most treatment protocols. Neuropathology Neuropathology is the study of disease of nervous system tissue, usually in the form of either surgical biopsies or sometimes whole brains in the case of autopsy. Neuropathology is a subspecialty of anatomic pathology, neurology, and neurosurgery. In many English-speaking countries, neuropathology is considered a subfield of anatomical pathology. A physician who specializes in neuropathology, usually by completing a fellowship after a residency in anatomical or general pathology, is called a neuropathologist. In day-to-day clinical practice, a neuropathologist generates diagnoses for patients. If a disease of the nervous system is suspected, and the diagnosis cannot be made by less invasive methods, a biopsy of nervous tissue is taken from the brain or spinal cord to aid in diagnosis. Biopsy is usually requested after a mass is detected by medical imaging. With autopsies, the principal work of the neuropathologist is to help in the post-mortem diagnosis of various conditions that affect the central nervous system. Biopsies can also consist of the skin. Epidermal nerve fiber density testing (ENFD) is a more recently developed neuropathology test in which a punch skin biopsy is taken to identify small fiber neuropathies by analyzing the nerve fibers of the skin. This test is becoming available in select labs as well as many universities; it replaces the traditional nerve biopsy test as less invasive. Pulmonary pathology Pulmonary pathology is a subspecialty of anatomic (and especially surgical) pathology that deals with diagnosis and characterization of neoplastic and non-neoplastic diseases of the lungs and thoracic pleura. Diagnostic specimens are often obtained via bronchoscopic transbronchial biopsy, CT-guided percutaneous biopsy, or video-assisted thoracic surgery. These tests can be necessary to diagnose between infection, inflammation, or fibrotic conditions. Renal pathology Renal pathology is a subspecialty of anatomic pathology that deals with the diagnosis and characterization of disease of the kidneys. In a medical setting, renal pathologists work closely with nephrologists and transplant surgeons, who typically obtain diagnostic specimens via percutaneous renal biopsy. The renal pathologist must synthesize findings from traditional microscope histology, electron microscopy, and immunofluorescence to obtain a definitive diagnosis. Medical renal diseases may affect the glomerulus, the tubules and interstitium, the vessels, or a combination of these compartments. Surgical pathology Surgical pathology is one of the primary areas of practice for most anatomical pathologists. Surgical pathology involves the gross and microscopic examination of surgical specimens, as well as biopsies submitted by surgeons and non-surgeons such as general internists, medical subspecialists, dermatologists, and interventional radiologists. Often an excised tissue sample is the best and most definitive evidence of disease (or lack thereof) in cases where tissue is surgically removed from a patient. These determinations are usually accomplished by a combination of gross (i.e., macroscopic) and histologic (i.e., microscopic) examination of the tissue, and may involve evaluations of molecular properties of the tissue by immunohistochemistry or other laboratory tests. There are two major types of specimens submitted for surgical pathology analysis: biopsies and surgical resections. A biopsy is a small piece of tissue removed primarily for surgical pathology analysis, most often in order to render a definitive diagnosis. Types of biopsies include core biopsies, which are obtained through the use of large-bore needles, sometimes under the guidance of radiological techniques such as ultrasound, CT scan, or magnetic resonance imaging. Incisional biopsies are obtained through diagnostic surgical procedures that remove part of a suspicious lesion, whereas excisional biopsies remove the entire lesion, and are similar to therapeutic surgical resections. Excisional biopsies of skin lesions and gastrointestinal polyps are very common. The pathologist's interpretation of a biopsy is critical to establishing the diagnosis of a benign or malignant tumor, and can differentiate between different types and grades of cancer, as well as determining the activity of specific molecular pathways in the tumor. Surgical resection specimens are obtained by the therapeutic surgical removal of an entire diseased area or organ (and occasionally multiple organs). These procedures are often intended as definitive surgical treatment of a disease in which the diagnosis is already known or strongly suspected, but pathological analysis of these specimens remains important in confirming the previous diagnosis. Clinical pathology Clinical pathology is a medical specialty that is concerned with the diagnosis of disease based on the laboratory analysis of bodily fluids such as blood and urine, as well as tissues, using the tools of chemistry, clinical microbiology, hematology and molecular pathology. Clinical pathologists work in close collaboration with medical technologists, hospital administrations, and referring physicians. Clinical pathologists learn to administer a number of visual and microscopic tests and an especially large variety of tests of the biophysical properties of tissue samples involving automated analysers and cultures. Sometimes the general term "laboratory medicine specialist" is used to refer to those working in clinical pathology, including medical doctors, Ph.D.s and doctors of pharmacology. Immunopathology, the study of an organism's immune response to infection, is sometimes considered to fall within the domain of clinical pathology. Hematopathology Hematopathology is the study of diseases of blood cells (including constituents such as white blood cells, red blood cells, and platelets) and the tissues, and organs comprising the hematopoietic system. The term hematopoietic system refers to tissues and organs that produce and/or primarily host hematopoietic cells and includes bone marrow, the lymph nodes, thymus, spleen, and other lymphoid tissues. In the United States, hematopathology is a board certified subspecialty (licensed under the American Board of Pathology) practiced by those physicians who have completed a general pathology residency (anatomic, clinical, or combined) and an additional year of fellowship training in hematology. The hematopathologist reviews biopsies of lymph nodes, bone marrows and other tissues involved by an infiltrate of cells of the hematopoietic system. In addition, the hematopathologist may be in charge of flow cytometric and/or molecular hematopathology studies. Molecular pathology Molecular pathology is focused upon the study and diagnosis of disease through the examination of molecules within organs, tissues or bodily fluids. Molecular pathology is multidisciplinary by nature and shares some aspects of practice with both anatomic pathology and clinical pathology, molecular biology, biochemistry, proteomics and genetics. It is often applied in a context that is as much scientific as directly medical and encompasses the development of molecular and genetic approaches to the diagnosis and classification of human diseases, the design and validation of predictive biomarkers for treatment response and disease progression, and the susceptibility of individuals of different genetic constitution to particular disorders. The crossover between molecular pathology and epidemiology is represented by a related field "molecular pathological epidemiology". Molecular pathology is commonly used in diagnosis of cancer and infectious diseases. Molecular Pathology is primarily used to detect cancers such as melanoma, brainstem glioma, brain tumors as well as many other types of cancer and infectious diseases. Techniques are numerous but include quantitative polymerase chain reaction (qPCR), multiplex PCR, DNA microarray, in situ hybridization, DNA sequencing, antibody-based immunofluorescence tissue assays, molecular profiling of pathogens, and analysis of bacterial genes for antimicrobial resistance. Techniques used are based on analyzing samples of DNA and RNA. Pathology is widely used for gene therapy and disease diagnosis. Oral and maxillofacial pathology Oral and Maxillofacial Pathology is one of nine dental specialties recognized by the American Dental Association, and is sometimes considered a specialty of both dentistry and pathology. Oral Pathologists must complete three years of post doctoral training in an accredited program and subsequently obtain diplomate status from the American Board of Oral and Maxillofacial Pathology. The specialty focuses on the diagnosis, clinical management and investigation of diseases that affect the oral cavity and surrounding maxillofacial structures including but not limited to odontogenic, infectious, epithelial, salivary gland, bone and soft tissue pathologies. It also significantly intersects with the field of dental pathology. Although concerned with a broad variety of diseases of the oral cavity, they have roles distinct from otorhinolaryngologists ("ear, nose, and throat" specialists), and speech pathologists, the latter of which helps diagnose many neurological or neuromuscular conditions relevant to speech phonology or swallowing. Owing to the availability of the oral cavity to non-invasive examination, many conditions in the study of oral disease can be diagnosed, or at least suspected, from gross examination, but biopsies, cell smears, and other tissue analysis remain important diagnostic tools in oral pathology. Medical training and accreditation Becoming a pathologist generally requires specialty-training after medical school, but individual nations vary some in the medical licensing required of pathologists. In the United States, pathologists are physicians (D.O. or M.D.) who have completed a four-year undergraduate program, four years of medical school training, and three to four years of postgraduate training in the form of a pathology residency. Training may be within two primary specialties, as recognized by the American Board of Pathology: [anatomical pathology and clinical pathology, each of which requires separate board certification. The American Osteopathic Board of Pathology also recognizes four primary specialties: anatomic pathology, dermatopathology, forensic pathology, and laboratory medicine. Pathologists may pursue specialised fellowship training within one or more subspecialties of either anatomical or clinical pathology. Some of these subspecialties permit additional board certification, while others do not. In the United Kingdom, pathologists are physicians licensed by the UK General Medical Council. The training to become a pathologist is under the oversight of the Royal College of Pathologists. After four to six years of undergraduate medical study, trainees proceed to a two-year foundation program. Full-time training in histopathology currently lasts between five and five and a half years and includes specialist training in surgical pathology, cytopathology, and autopsy pathology. It is also possible to take a Royal College of Pathologists diploma in forensic pathology, dermatopathology, or cytopathology, recognising additional specialist training and expertise and to get specialist accreditation in forensic pathology, pediatric pathology, and neuropathology. All postgraduate medical training and education in the UK is overseen by the General Medical Council. In France, pathology is separated into two distinct specialties, anatomical pathology, and clinical pathology. Residencies for both lasts four years. Residency in anatomical pathology is open to physicians only, while clinical pathology is open to both physicians and pharmacists. At the end of the second year of clinical pathology residency, residents can choose between general clinical pathology and a specialization in one of the disciplines, but they can not practice anatomical pathology, nor can anatomical pathology residents practice clinical pathology. Overlap with other diagnostic medicine Though separate fields in terms of medical practice, a number of areas of inquiry in medicine and medical science either overlap greatly with general pathology, work in tandem with it, or contribute significantly to the understanding of the pathology of a given disease or its course in an individual. As a significant portion of all general pathology practice is concerned with cancer, the practice of oncology makes extensive use of both anatomical and clinical pathology in diagnosis and treatment. In particular, biopsy, resection, and blood tests are all examples of pathology work that is essential for the diagnoses of many kinds of cancer and for the staging of cancerous masses. In a similar fashion, the tissue and blood analysis techniques of general pathology are of central significance to the investigation of serious infectious disease and as such inform significantly upon the fields of epidemiology, etiology, immunology, and parasitology. General pathology methods are of great importance to biomedical research into disease, wherein they are sometimes referred to as "experimental" or "investigative" pathology. Medical imaging is the generating of visual representations of the interior of a body for clinical analysis and medical intervention. Medical imaging reveals details of internal physiology that help medical professionals plan appropriate treatments for tissue infection and trauma. Medical imaging is also central in supplying the biometric data necessary to establish baseline features of anatomy and physiology so as to increase the accuracy with which early or fine-detail abnormalities are detected. These diagnostic techniques are often performed in combination with general pathology procedures and are themselves often essential to developing new understanding of the pathogenesis of a given disease and tracking the progress of disease in specific medical cases. Examples of important subdivisions in medical imaging include radiology (which uses the imaging technologies of X-ray radiography) magnetic resonance imaging, medical ultrasonography (or ultrasound), endoscopy, elastography, tactile imaging, thermography, medical photography, nuclear medicine and functional imaging techniques such as positron emission tomography. Though they do not strictly relay images, readings from diagnostics tests involving electroencephalography, magnetoencephalography, and electrocardiography often give hints as to the state and function of certain tissues in the brain and heart respectively. Pathology informatics Pathology informatics is a subfield of health informatics. It is the use of information technology in pathology. It encompasses pathology laboratory operations, data analysis, and the interpretation of pathology-related information. Key aspects of pathology informatics include: Laboratory information management systems (LIMS): Implementing and managing computer systems specifically designed for pathology departments. These systems help in tracking and managing patient specimens, results, and other pathology data. Digital pathology: Involves the use of digital technology to create, manage, and analyze pathology images. This includes side scanning and automated image analysis. Telepathology: Using technology to enable remote pathology consultation and collaboration. Quality assurance and reporting: Implementing informatics solutions to ensure the quality and accuracy of pathology processes. Psychopathology Psychopathology is the study of mental illness, particularly of severe disorders. Informed heavily by both psychology and neurology, its purpose is to classify mental illness, elucidate its underlying causes, and guide clinical psychiatric treatment accordingly. Although diagnosis and classification of mental norms and disorders is largely the purview of psychiatry—the results of which are guidelines such as the Diagnostic and Statistical Manual of Mental Disorders, which attempt to classify mental disease mostly on behavioural evidence, though not without controversy—the field is also heavily, and increasingly, informed upon by neuroscience and other of the biological cognitive sciences. Mental or social disorders or behaviours seen as generally unhealthy or excessive in a given individual, to the point where they cause harm or severe disruption to the person's lifestyle, are often called "pathological" (e.g., pathological gambling or pathological liar). Non-humans Although the vast majority of lab work and research in pathology concerns the development of disease in humans, pathology is of significance throughout the biological sciences. Two main catch-all fields exist to represent most complex organisms capable of serving as host to a pathogen or other form of disease: veterinary pathology (concerned with all non-human species of kingdom of Animalia) and phytopathology, which studies disease in plants. Veterinary pathology Veterinary pathology covers a vast array of species, but with a significantly smaller number of practitioners, so understanding of disease in non-human animals, especially as regards veterinary practice, varies considerably by species. Nevertheless, significant amounts of pathology research are conducted on animals, for two primary reasons: 1) The origins of diseases are typically zoonotic in nature, and many infectious pathogens have animal vectors and, as such, understanding the mechanisms of action for these pathogens in non-human hosts is essential to the understanding and application of epidemiology and 2) those animals that share physiological and genetic traits with humans can be used as surrogates for the study of the disease and potential treatments as well as the effects of various synthetic products. For this reason, as well as their roles as livestock and companion animals, mammals generally have the largest body of research in veterinary pathology. Animal testing remains a controversial practice, even in cases where it is used to research treatment for human disease. As in human medical pathology, the practice of veterinary pathology is customarily divided into the two main fields of anatomical and clinical pathology. Plant pathology Although the pathogens and their mechanics differ greatly from those of animals, plants are subject to a wide variety of diseases, including those caused by fungi, oomycetes, bacteria, viruses, viroids, virus-like organisms, phytoplasmas, protozoa, nematodes and parasitic plants. Damage caused by insects, mites, vertebrate, and other small herbivores is not considered a part of the domain of plant pathology. The field is connected to plant disease epidemiology and especially concerned with the horticulture of species that are of high importance to the human diet or other human utility. See also Biopsy Causal inference Cell (biology) Disease Environmental pathology Epidemiology Etiology (medicine) Hematology Histology Immunology List of pathologists Medical diagnosis Medical jurisprudence Medicine Microbiology Microscopy Minimally-invasive procedures Oncology Parasitology Pathogen Pathogenesis Pathophysiology Precision medicine Spectroscopy Speech–language pathology Telepathology References External links American Society for Clinical Pathology (ASCP) American Society for Investigative Pathology (ASIP) Pathpedia online pathology resource: Comprehensive pathology website with numerous resources. College of American Pathologists humpath.com (Atlas in Human Pathology) Intersociety Council for Pathology Training (ICPI) Pathological Society of Great Britain and Ireland Royal College of Pathologists (UK) Royal College of Pathologists of Australasia (Australia & Oceania) United States and Canadian Academy of Pathology WebPath: The Internet Pathology Laboratory for Medical Education Atlases: High Resolution Pathology Images Branches of biology
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Biomedicine
Biomedicine (also referred to as Western medicine, mainstream medicine or conventional medicine) is a branch of medical science that applies biological and physiological principles to clinical practice. Biomedicine stresses standardized, evidence-based treatment validated through biological research, with treatment administered via formally trained doctors, nurses, and other such licensed practitioners. Biomedicine also can relate to many other categories in health and biological related fields. It has been the dominant system of medicine in the Western world for more than a century. It includes many biomedical disciplines and areas of specialty that typically contain the "bio-" prefix such as molecular biology, biochemistry, biotechnology, cell biology, embryology, nanobiotechnology, biological engineering, laboratory medical biology, cytogenetics, genetics, gene therapy, bioinformatics, biostatistics, systems biology, neuroscience, microbiology, virology, immunology, parasitology, physiology, pathology, anatomy, toxicology, and many others that generally concern life sciences as applied to medicine. Overview Biomedicine is the cornerstone of modern health care and laboratory diagnostics. It concerns a wide range of scientific and technological approaches: from in vitro diagnostics to in vitro fertilisation, from the molecular mechanisms of cystic fibrosis to the population dynamics of the HIV virus, from the understanding of molecular interactions to the study of carcinogenesis, from a single-nucleotide polymorphism (SNP) to gene therapy. Biomedicine is based on molecular biology and combines all issues of developing molecular medicine into large-scale structural and functional relationships of the human genome, transcriptome, proteome, physiome and metabolome with the particular point of view of devising new technologies for prediction, diagnosis and therapy. Biomedicine involves the study of (patho-) physiological processes with methods from biology and physiology. Approaches range from understanding molecular interactions to the study of the consequences at the in vivo level. These processes are studied with the particular point of view of devising new strategies for diagnosis and therapy. Depending on the severity of the disease, biomedicine pinpoints a problem within a patient and fixes the problem through medical intervention. Medicine focuses on curing diseases rather than improving one's health. In social sciences biomedicine is described somewhat differently. Through an anthropological lens biomedicine extends beyond the realm of biology and scientific facts; it is a socio-cultural system which collectively represents reality. While biomedicine is traditionally thought to have no bias due to the evidence-based practices, Gaines & Davis-Floyd (2004) highlight that biomedicine itself has a cultural basis and this is because biomedicine reflects the norms and values of its creators. Molecular biology Molecular biology is the process of synthesis and regulation of a cell's DNA, RNA, and protein. Molecular biology consists of different techniques including Polymerase chain reaction, Gel electrophoresis, and macromolecule blotting to manipulate DNA. Polymerase chain reaction is done by placing a mixture of the desired DNA, DNA polymerase, primers, and nucleotide bases into a machine. The machine heats up and cools down at various temperatures to break the hydrogen bonds binding the DNA and allows the nucleotide bases to be added onto the two DNA templates after it has been separated. Gel electrophoresis is a technique used to identify similar DNA between two unknown samples of DNA. This process is done by first preparing an agarose gel. This jelly-like sheet will have wells for DNA to be poured into. An electric current is applied so that the DNA, which is negatively charged due to its phosphate groups is attracted to the positive electrode. Different rows of DNA will move at different speeds because some DNA pieces are larger than others. Thus if two DNA samples show a similar pattern on the gel electrophoresis, one can tell that these DNA samples match. Macromolecule blotting is a process performed after gel electrophoresis. An alkaline solution is prepared in a container. A sponge is placed into the solution and an agarose gel is placed on top of the sponge. Next, nitrocellulose paper is placed on top of the agarose gel and a paper towels are added on top of the nitrocellulose paper to apply pressure. The alkaline solution is drawn upwards towards the paper towel. During this process, the DNA denatures in the alkaline solution and is carried upwards to the nitrocellulose paper. The paper is then placed into a plastic bag and filled with a solution full of the DNA fragments, called the probe, found in the desired sample of DNA. The probes anneal to the complementary DNA of the bands already found on the nitrocellulose sample. Afterwards, probes are washed off and the only ones present are the ones that have annealed to complementary DNA on the paper. Next the paper is stuck onto an x ray film. The radioactivity of the probes creates black bands on the film, called an autoradiograph. As a result, only similar patterns of DNA to that of the probe are present on the film. This allows us the compare similar DNA sequences of multiple DNA samples. The overall process results in a precise reading of similarities in both similar and different DNA sample. Biochemistry Biochemistry is the science of the chemical processes which takes place within living organisms. Living organisms need essential elements to survive, among which are carbon, hydrogen, nitrogen, oxygen, calcium, and phosphorus. These elements make up the four macromolecules that living organisms need to survive: carbohydrates, lipids, proteins, and nucleic acids. Carbohydrates, made up of carbon, hydrogen, and oxygen, are energy-storing molecules. The simplest carbohydrate is glucose, CHO, is used in cellular respiration to produce ATP, adenosine triphosphate, which supplies cells with energy. Proteins are chains of amino acids that function, among other things, to contract skeletal muscle, as catalysts, as transport molecules, and as storage molecules. Protein catalysts can facilitate biochemical processes by lowering the activation energy of a reaction. Hemoglobins are also proteins, carrying oxygen to an organism's cells. Lipids, also known as fats, are small molecules derived from biochemical subunits from either the ketoacyl or isoprene groups. Creating eight distinct categories: fatty acids, glycerolipids, glycerophospholipids, sphingolipids, saccharolipids, and polyketides (derived from condensation of ketoacyl subunits); and sterol lipids and prenol lipids (derived from condensation of isoprene subunits). Their primary purpose is to store energy over the long term. Due to their unique structure, lipids provide more than twice the amount of energy that carbohydrates do. Lipids can also be used as insulation. Moreover, lipids can be used in hormone production to maintain a healthy hormonal balance and provide structure to cell membranes. Nucleic acids are a key component of DNA, the main genetic information-storing substance, found oftentimes in the cell nucleus, and controls the metabolic processes of the cell. DNA consists of two complementary antiparallel strands consisting of varying patterns of nucleotides. RNA is a single strand of DNA, which is transcribed from DNA and used for DNA translation, which is the process for making proteins out of RNA sequences. See also References External links Branches of biology Veterinary medicine Western culture
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Art therapy
Art therapy is a distinct discipline that incorporates creative methods of expression through visual art media. Art therapy, as a creative arts therapy profession, originated in the fields of art and psychotherapy and may vary in definition. Art therapy encourages creative expression through painting, drawing, or modelling. It may work by providing a person with a safe space to express their feelings and allow them to feel more in control over their life. There are three main ways that art therapy is employed. The first one is called analytic art therapy. Analytic art therapy is based on the theories that come from analytical psychology, and in more cases, psychoanalysis. Analytic art therapy focuses on the client, the therapist, and the ideas that are transferred between both of them through art. Another way that art therapy is utilized is art psychotherapy. This approach focuses more on the psychotherapists and their analyses of their clients' artwork verbally. The last way art therapy is looked at is through the lens of art as therapy. Some art therapists practicing art as therapy believe that analyzing the client's artwork verbally is not essential, therefore they stress the creation process of the art instead. In all approaches to art therapy, the art therapist's client utilizes paint, paper and pen, clay, sand, fabric, or other media to understand and express their emotions. Art therapy can be used to help people improve cognitive and sensory motor function, self-esteem, self-awareness, and emotional resilience. It may also aide in resolving conflicts and reduce distress. Current art therapy includes a vast number of other approaches such as person-centered, cognitive, behavior, Gestalt, narrative, Adlerian, and family. The tenets of art therapy involve humanism, creativity, reconciling emotional conflicts, fostering self-awareness, and personal growth. History In the history of mental health treatment, art therapy (combining studies of psychology and art) is still a relatively new field. This type of unconventional therapy is used to cultivate self-esteem and awareness, improve cognitive and motor abilities, resolve conflicts or stress, and inspire resilience in patients. It invites sensory, kinesthetic, perceptual, and sensory symbolization to address issues that verbal psychotherapy cannot reach. Although art therapy is a relatively young therapeutic discipline, its roots lie in the use of the arts in the 'moral treatment' of psychiatric patients in the late 18th century. Art therapy as a profession began in the mid-20th century, arising independently in English-speaking and European countries. Art had been used at the time for various reasons: communication, inducing creativity in children, and in religious contexts. The early art therapists who published accounts of their work acknowledged the influence of aesthetics, psychiatry, psychoanalysis, rehabilitation, early childhood education, and art education, to varying degrees, on their practices. The British artist Adrian Hill coined the term art therapy in 1942. Hill, recovering from tuberculosis in a sanatorium, discovered the therapeutic benefits of drawing and painting while convalescing. He wrote that the value of art therapy lay in "completely engrossing the mind (as well as the fingers)…releasing the creative energy of the frequently inhibited patient", which enabled the patient to "build up a strong defence against his misfortunes". He suggested artistic work to his fellow patients. That began his art therapy work, which was documented in 1945 in his book, Art Versus Illness. The artist Edward Adamson, demobilised after World War II, joined Adrian Hill to extend Hill's work to the British long stay mental hospitals. One way in which Adamson practiced Art Therapy was through the depiction of patients' emotions in the art they created. In order to gain a deeper understanding of how the mind is affected by mental illness, Adamson's Collection started as a way to create an environment where patients felt comfortable expressing themselves through art. This art would then be analyzed by mental health professionals. Other early proponents of art therapy in Britain include E. M. Lyddiatt, Michael Edwards, Diana Raphael-Halliday and Rita Simons. The British Association of Art Therapists was founded in 1964. U.S. art therapy pioneers Margaret Naumburg and Edith Kramer began practicing at around the same time as Hill. Naumburg, an educator, asserted that "art therapy is psychoanalytically oriented" and that free art expression "becomes a form of symbolic speech which ... leads to an increase in verbalization in the course of therapy." Edith Kramer, an artist, pointed out the importance of the creative process, psychological defenses, and artistic quality, writing that "sublimation is attained when forms are created that successfully contain ... anger, anxiety, or pain." Other early proponents of art therapy in the United States include Elinor Ulman, Robert "Bob" Ault, and Judith Rubin. The American Art Therapy Association was founded in 1969. National professional associations of art therapy exist in many countries, including Brazil, Canada, Finland, Lebanon, Israel, Japan, the Netherlands, Romania, South Korea, Sweden, and Egypt. International networking contributes to the establishment of standards for education and practice. Diverse perspectives exist on history of art therapy, which complement those that focus on the institutionalization of art therapy as a profession in Britain and the United States. Definitions There are various definitions of the term art therapy. The British Association of Art Therapists defines art therapy as: "a form of psychotherapy that uses art media as its primary mode of expression and communication." They also add that "clients who are referred to an art therapist need not have previous experience in art, the art therapist is not primarily concerned with making an aesthetic or diagnostic assessment of the client's image." The American Art Therapy Association defines art therapy as: "an integrative mental health and human services profession that enriches the lives of individuals, families, and communities through active art-making, creative process, applied psychological theory, and human experience within a psychotherapeutic relationship." Uses As a regulated mental health profession, art therapy is employed in many clinical and other settings with diverse populations. It is increasingly recognized as a valid form of therapy. Art therapy can also be found in non-clinical settings as well, such as in art studios and creativity development workshops. Licensing for art therapists can vary from state to state with some recognizing art therapy as a separate license and some licensing under a related field such a professional counseling or mental health counseling. Art therapists must have a master's degree that includes training in the creative process, psychological development, and group therapy, and they must complete a clinical internship. Depending on the state, province, or country, the term "art therapist" may be reserved for those who are professionals trained in both art and therapy and hold a master or doctoral degree in art therapy or certification in art therapy obtained after a graduate degree in a related field. Other professionals, such as Clinical mental health counseling, social workers, psychologists, and play therapists, optionally combine artmaking with basic psychotherapeutic modalities in their treatment. Therapists may better understand a client's absorption of information after assessing elements of their artwork. While there is still little consistent research about art therapy, preliminary surveys and studies have suggested its efficacy in relieving symptoms and improving quality of life. Acute illness A review of the literature has shown the influence of art therapy on patient care and found that participants in art therapy programs have less difficulty sleeping, among other benefits. Studies have found that merely observing a landscape photograph in a hospital room had reduced need for narcotic pain killers and less time in recovery at the hospital. In addition, either looking at or creating art in hospitals helped stabilize vital signs, speed up the healing process, and increase optimism in patients. Cancer Many studies have been conducted on the benefits of art therapy on cancer patients. Art therapy has been found useful for supporting patients during the stress of surgery, radiation, and chemotherapy treatment. In a study involving women facing cancer-related difficulties such as fear, pain, and altered social relationships, it was found that: Another study showed those who participated in these types of activities were discharged earlier than those who did not participate. Even relatively short-term art therapy interventions may significantly patients' emotional states and symptoms. A review of twelve studies investigated the use of art therapy in cancer patients by investigating the symptoms of emotional, social, physical, and spiritual concerns of cancer patients. They found that art therapy can improve the process of psychological readjustment to the change, loss, and uncertainty associated with surviving cancer. It was suggested that art therapy can provide a sense of "meaning-making" through the physical act of creating the art. When given five individual sessions of art therapy once per week, art therapy was shown to be useful for personal empowerment by helping the cancer patients understand their own boundaries in relation to the needs of other people. In turn, those who had art therapy treatment felt more connected to others and found social interaction more enjoyable than individuals who did not receive art therapy treatment. Furthermore, art therapy improved motivation levels, ability to discuss emotional and physical health, general well-being, and increased quality of life in cancer patients. Dementia Art therapy has been observed to have positive effects on patients with dementia, with tentative evidence supports benefits with respect to quality of life. Although art therapy helps with behavioral issues, it does not appear to reverse degenerating mental faculties. It is important that the art tools are easy to use and relatively simple to understand. Art therapy had no clear results on affecting memory or emotional well-being scales. However, Alzheimer's Association states that art and music can enrich people's lives and allow for self-expression. D.W. Zaidel, a researcher and therapist at VAGA, claims that engagement with art can stimulate specific areas of the brain involved in language processing and visuo-spatial perception, two cognitive functions which decline significantly in dementia patients. Autism Art therapy is increasingly recognized to help address challenges of people with autism. Art therapy may address core symptoms of autism spectrum disorders by promoting sensory regulation, supporting psychomotor development, and facilitating communication. Art therapy is also thought to promote emotional and mental growth by allowing self-expression, visual communication, and creativity. Most importantly, studies have found that painting, drawing, or music therapies may allow people with autism to communicate in a manner more comfortable for them than speech. In Egypt, the Egyptian Autism Society implemented Art Therapy as a way to grow self esteem and quality of life in children. They incorporated basket weaving, a common cultural art activity, in art therapy programs. These art therapy activities were part of studies that focused on self esteem and proved that art therapy significantly, "...increased inner strength and daily living skills and reduced symptoms of emotional disorders...".Other forms of therapy that tend to help individuals with autism include play therapy and ABA therapy. In India, a study was done to show the effectiveness of art therapy by using both a controlled and experimental group on nine individuals with autism. One of the researchers, Koo, stated, "The positive changes were notable in the participants' cognitive, social, and motor skills". Schizophrenia A 2005 systematic review of art therapy as supplemental treatment for schizophrenia found unclear effects. Group art therapy has been shown to improve some symptoms of schizophrenia. While studies concluded that art therapy did not improve Clinical Global Impression or Global Assessment of Functioning, they showed that the use of haptic art materials to express one's emotions, cognitions, and perceptions in a group setting lowered depressing themes and may improve self-esteem, enforce creativity, and facilitate the integrative therapeutic process for people with schizophrenia. Post-traumatic stress disorder Art therapy may alleviate trauma-induced emotions, such as shame and anger. It is also likely to increase trauma survivors' sense of empowerment and control by encouraging children to make choices in their artwork. Art therapy in addition to psychotherapy offered more reduction in trauma symptoms than just psychotherapy alone. Art therapy may be an effective way to access and process traumatic memories that were encoded visually in clients. Through art therapy, individuals may be able to make more sense of their traumatic experiences and form accurate trauma narratives. Gradual exposure to these narratives may reduce trauma-induced symptoms, such as flashbacks and nightmares. Repetition of directives reduces anxiety, and visually creating narratives helps clients build coping skills and balanced nervous system responses. This has been proven effective only in long-term art therapy interventions. In children Children who have experienced trauma may benefit from group art therapy. The group format is effective in helping survivors develop relationships with others who have experienced similar situations. Group art therapy may also be beneficial in helping children with trauma regain trust and social self-esteem. In veterans Art therapy has an established history of being used to treat veterans, with the American Art Therapy Association documenting its use as early as 1945. As with other sources of trauma, combat veterans may benefit from art therapy to access memories and to engage with treatment. A 2016 randomized control trial found that art therapy in conjunction with cognitive processing therapy (CPT) was more beneficial than CPT alone. Walter Reed Army Medical Center, the National Intrepid Center of Excellence and other Veteran Association institutions use art therapy to help veterans with PTSD. Bereavement According to the American Art Therapy Association, art therapy is "particularly effective during times of crisis, changes in circumstance, trauma, and grief." Bereavement is one challenging time where clients find it difficult to verbalize their feelings of loss and shock, and so may use creative means to express their feelings. For example, it has been used to enable children to express their feelings of loss where they may lack the maturity to verbalize their bereavement. Eating disorders Art therapy may help people with anorexia with associated depression and weight management. Traumatic or negative childhood experiences can result in unintentionally harmful coping mechanisms, such as eating disorders. Art therapy may provide an outlet for exploring these experiences and emotions. Art therapy may be beneficial for clients with eating disorders because clients can create visual representations with art material of progress made, represent alterations to the body, and provide a nonthreatening method of acting out impulses. Individuals with eating disorders tend to rely heavily on defense mechanisms to feel a sense of control; it is important that clients feel a sense of authority over their art products through freedom of expression and controllable art materials. Daily challenges Healthy individuals without mental or physical illnesses are also treated with art therapy; these patients often have ongoing challenges such as high-intensity jobs, financial constraints, and other non-traumatic personal issues. Findings revealed that art therapy reduces levels of stress and burnout related to patients' professions. Methods Art therapists choose materials and interventions appropriate to their clients' needs and design sessions to achieve therapeutic goals. They may use the creative process to help their clients increase insight, cope with stress, work through traumatic experiences, increase cognitive, memory and neurosensory abilities, improve interpersonal relationships and achieve greater self-fulfillment. Activities an art therapist chooses to do with clients depend on a variety of factors such as their mental state or age. Art therapists may draw upon images from resources such as the Archive for Research in Archetypal Symbolism to incorporate historical art and symbols into their work with patients. Art therapy can take place in a variety of different settings. Art therapists may vary the goals of art therapy and the way they provide art therapy, depending upon the institution's or client's needs. After an assessment of the client's strengths and needs, art therapy may be offered in either an individual or group format, according to which is better suited to the person. Art therapist Dr. Ellen G. Horovitz wrote, "My responsibilities vary from job to job. It is wholly different when one works as a consultant or in an agency as opposed to private practice. In private practice, it becomes more complex and far reaching. If you are the primary therapist, then your responsibilities can swing from the spectrum of social work to the primary care of the patient. This includes dovetailing with physicians, judges, family members, and sometimes even community members that might be important in the caretaking of the individual." Art-based assessments Art therapists and other professionals use art-based assessments to evaluate emotional, cognitive, and developmental conditions. The first drawing assessment for psychological purposes was created in 1906 by German psychiatrist Fritz Mohr. In 1926, researcher Florence Goodenough created a drawing test to measure the intelligence in children called the Draw-A-Man test which posited the notion that a child who incorporated more detail into a drawing was more intelligent than one who did not. Goodenough and other researchers concluded the test had just as much to do with personality as it did intelligence. Several other psychiatric art assessments were created in the 1940s and are still used today. However, many art therapists eschew diagnostic testing and some writers question the validity of therapists making interpretative assumptions. Below are some examples of popular art therapy assessments: Mandala Assessment Research Instrument In this assessment, a person is asked to select a card from a deck with different mandalas, a repetitive symbol originating in Buddhism, and then must choose a color from a set of colored cards. The person is then asked to draw the mandala from the card they choose with an oil pastel of the color of their choice. The artist is then asked to explain if there were any meanings, experiences, or related information related to the mandala they drew. This test is based on the beliefs of Joan Kellogg, who sees a correlation between the images, pattern and shapes in the mandalas that people draw and the personalities of the artists. House–Tree–Person Modeled after Goodenough's Draw-A-Man Test, childhood psychologist John Buck created the house-tree-person test in 1946. In the assessment, the client is asked to create a drawing that includes a house, a tree and a person, after which the therapist asks several questions about each. For example, with reference to the house, Buck wrote questions such as, "Is it a happy house?" and "What is the house made of?" Regarding the tree, questions include, "About how old is that tree?" and "Is the tree alive?" Concerning the person, questions include, "Is that person happy?" and "How does that person feel?" The house–tree–person test is a projective personality test, a type of exam in which the test taker responds to or provides ambiguous, abstract, or unstructured stimuli (often in the form of pictures or drawings). It is designed to measure aspects of a person's personality through interpretation of drawings and responses to questions, self-perceptions and attitudes. Outsider art The relation between the fields of art therapy and outsider art has been widely debated. The term art brut was first coined by French artist Jean Dubuffet to describe "art created outside the boundaries of official culture". Dubuffet used the term art brut to focus on artistic practice by insane-asylum patients. The English translation "outsider art" was first used by art critic Roger Cardinal in 1972. Outsider art continues to be associated with mentally ill or developmentally disabled individuals. Both terms have been criticized because of their social and personal impact on both patients and artists. Art therapy professionals have been accused of not putting enough emphasis on the artistic value and meaning of the artist's works, considering them only from a medical perspective. However, critics of the outsider art movement suggest that crediting an artist's work to an impairment is reductive. See also Artistic freedom Bibliotherapy Comic book therapy Creativity and mental health Expressive therapy List of psychotherapies List of therapies References External links Art therapy Creative arts therapies
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Life course approach
The life course approach, also known as the life course perspective or life course theory, refers to an approach developed in the 1960s for analyzing people's lives within structural, social, and cultural contexts. It views one's life as a socially sequenced timeline and recognizes the importance of factors such as generational succession and age in shaping behavior and career. Development does not end at childhood, but instead extends through multiple life stages to influence life trajectory. The origins of this approach can be traced back to pioneering studies of the 1920s such as William I. Thomas and Florian Znaniecki's The Polish Peasant in Europe and America and Karl Mannheim's essay on the "Problem of Generations". Overview The life course approach examines an individual's life history and investigates, for example, how early events influenced future decisions and events such as marriage and divorce, engagement in crime, or disease incidence. The primary factor promoting standardization of the life course was improvement in mortality rates brought about by the management of contagious and infectious diseases such as smallpox. A life course is defined as "a sequence of socially defined events and roles that the individual enacts over time". In particular, the approach focuses on the connection between individuals and the historical and socioeconomic context in which these individuals lived. The method encompasses observations including history, sociology, demography, developmental psychology, biology, public health and economics. So far, empirical research from a life course perspective has not resulted in the development of a formal theory. Glen Elder theorized the life course as based on five key principles: life-span development, human agency, historical time and geographic place, timing of decisions, and linked lives. As a concept, a life course is defined as "a sequence of socially defined events and roles that the individual enacts over time" (Giele and Elder 1998, p. 22). These events and roles do not necessarily proceed in a given sequence, but rather constitute the sum total of the person's actual experience. Thus the concept of life course implies age-differentiated social phenomena distinct from uniform life-cycle stages and the life span. Life span refers to duration of life and characteristics that are closely related to age but that vary little across time and place. In contrast, the life course perspective elaborates the importance of time, context, process, and meaning on human development and family life (Bengtson and Allen 1993). The family is perceived as a micro social group within a macro social context—a "collection of individuals with shared history who interact within ever-changing social contexts across ever increasing time and space" (Bengtson and Allen 1993, p. 470). Aging and developmental change, therefore, are continuous processes that are experienced throughout life. As such, the life course reflects the intersection of social and historical factors with personal biography and development within which the study of family life and social change can ensue (Elder 1985; Hareven 1996). Life course theory also has moved in a constructionist direction. Rather than taking time, sequence, and linearity for granted, in their book Constructing the Life Course, Jaber F. Gubrium and James A. Holstein (2000) take their point of departure from accounts of experience through time. This shifts the figure and ground of experience and its stories, foregrounding how time, sequence, linearity, and related concepts are used in everyday life. It presents a radical turn in understanding experience through time, moving well beyond the notion of a multidisciplinary paradigm, providing an altogether different paradigm from traditional time-centered approaches. Rather than concepts of time being the principal building blocks of propositions, concepts of time are analytically bracketed and become focal topics of research and constructive understanding. The life course approach has been applied to topics such as the occupational health of immigrants, and retirement age. It has also become increasingly important in other areas such as in the role of childhood experiences affecting the behaviour of students later in life or physical activity in old age. References Further reading Elder G. H. Jr & Giele J.Z. (2009). Life Course Studies. An Evolving Field. In Elder G. H. Jr & Giele J.Z. (Eds.), The Craft of Life Course Research (pp 1–28). New-york, London: The Guilford Press. Levy, R., Ghisletta, P., Le Goff, J. M., Spini, D., & Widmer, E. (2005). Towards an Interdisciplinary Perspective on the Life Course. pp. 3–32. Elsevier. Developmental psychology Methods in sociology Epidemiology
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Human geography
Human geography or anthropogeography is the branch of geography which studies spatial relationships between human communities, cultures, economies, and their interactions with the environment, examples of which include urban sprawl and urban redevelopment. It analyzes spatial interdependencies between social interactions and the environment through qualitative and quantitative methods. This multidisciplinary approach draws from sociology, anthropology, economics, and environmental science, contributing to a comprehensive understanding of the intricate connections that shape lived spaces. History The Royal Geographical Society was founded in England in 1830. The first professor of geography in the United Kingdom was appointed in 1883, and the first major geographical intellect to emerge in the UK was Halford John Mackinder, appointed professor of geography at the London School of Economics in 1922. The National Geographic Society was founded in the United States in 1888 and began publication of the National Geographic magazine which became, and continues to be, a great popularizer of geographic information. The society has long supported geographic research and education on geographical topics. The Association of American Geographers was founded in 1904 and was renamed the American Association of Geographers in 2016 to better reflect the increasingly international character of its membership. One of the first examples of geographic methods being used for purposes other than to describe and theorize the physical properties of the earth is John Snow's map of the 1854 Broad Street cholera outbreak. Though Snow was primarily a physician and a pioneer of epidemiology rather than a geographer, his map is probably one of the earliest examples of health geography. The now fairly distinct differences between the subfields of physical and human geography developed at a later date. The connection between both physical and human properties of geography is most apparent in the theory of environmental determinism, made popular in the 19th century by Carl Ritter and others, and has close links to the field of evolutionary biology of the time. Environmental determinism is the theory that people's physical, mental and moral habits are directly due to the influence of their natural environment. However, by the mid-19th century, environmental determinism was under attack for lacking methodological rigor associated with modern science, and later as a means to justify racism and imperialism. A similar concern with both human and physical aspects is apparent during the later 19th and first half of the 20th centuries focused on regional geography. The goal of regional geography, through something known as regionalisation, was to delineate space into regions and then understand and describe the unique characteristics of each region through both human and physical aspects. With links to possibilism and cultural ecology some of the same notions of causal effect of the environment on society and culture remain with environmental determinism. By the 1960s, however, the quantitative revolution led to strong criticism of regional geography. Due to a perceived lack of scientific rigor in an overly descriptive nature of the discipline, and a continued separation of geography from its two subfields of physical and human geography and from geology, geographers in the mid-20th century began to apply statistical and mathematical models in order to solve spatial problems. Much of the development during the quantitative revolution is now apparent in the use of geographic information systems; the use of statistics, spatial modeling, and positivist approaches are still important to many branches of human geography. Well-known geographers from this period are Fred K. Schaefer, Waldo Tobler, William Garrison, Peter Haggett, Richard J. Chorley, William Bunge, and Torsten Hägerstrand. From the 1970s, a number of critiques of the positivism now associated with geography emerged. Known under the term 'critical geography,' these critiques signaled another turning point in the discipline. Behavioral geography emerged for some time as a means to understand how people made perceived spaces and places and made locational decisions. The more influential 'radical geography' emerged in the 1970s and 1980s. It draws heavily on Marxist theory and techniques and is associated with geographers such as David Harvey and Richard Peet. Radical geographers seek to say meaningful things about problems recognized through quantitative methods, provide explanations rather than descriptions, put forward alternatives and solutions, and be politically engaged, rather than using the detachment associated with positivists. (The detachment and objectivity of the quantitative revolution was itself critiqued by radical geographers as being a tool of capital). Radical geography and the links to Marxism and related theories remain an important part of contemporary human geography (See: Antipode). Critical geography also saw the introduction of 'humanistic geography', associated with the work of Yi-Fu Tuan, which pushed for a much more qualitative approach in methodology. The changes under critical geography have led to contemporary approaches in the discipline such as feminist geography, new cultural geography, settlement geography, and the engagement with postmodern and post-structural theories and philosophies. Fields The primary fields of study in human geography focus on the core fields of: Cultures Cultural geography is the study of cultural products and norms – their variation across spaces and places, as well as their relations. It focuses on describing and analyzing the ways language, religion, economy, government, and other cultural phenomena vary or remain constant from one place to another and on explaining how humans function spatially. Subfields include: Social geography, Animal geographies, Language geography, Sexuality and space, Children's geographies, and Religion and geography. Development Development geography is the study of the Earth's geography with reference to the standard of living and the quality of life of its human inhabitants, study of the location, distribution and spatial organization of economic activities, across the Earth. The subject matter investigated is strongly influenced by the researcher's methodological approach. Economies Economic geography examines relationships between human economic systems, states, and other factors, and the biophysical environment. Subfields include: Marketing geography and Transportation geography Emotion Food Health Medical or health geography is the application of geographical information, perspectives, and methods to the study of health, disease, and health care. Health geography deals with the spatial relations and patterns between people and the environment. This is a sub-discipline of human geography, researching how and why diseases are spread and contained. Histories Historical geography is the study of the human, physical, fictional, theoretical, and "real" geographies of the past. Historical geography studies a wide variety of issues and topics. A common theme is the study of the geographies of the past and how a place or region changes through time. Many historical geographers study geographical patterns through time, including how people have interacted with their environment, and created the cultural landscape. Politics Political geography is concerned with the study of both the spatially uneven outcomes of political processes and the ways in which political processes are themselves affected by spatial structures. Subfields include: Electoral geography, Geopolitics, Strategic geography and Military geography. Population Population geography is the study of ways in which spatial variations in the distribution, composition, migration, and growth of populations are related to their environment or location. Settlement Settlement geography, including urban geography, is the study of urban and rural areas with specific regards to spatial, relational and theoretical aspects of settlement. That is the study of areas which have a concentration of buildings and infrastructure. These are areas where the majority of economic activities are in the secondary sector and tertiary sectors. Urbanism Urban geography is the study of cities, towns, and other areas of relatively dense settlement. Two main interests are site (how a settlement is positioned relative to the physical environment) and situation (how a settlement is positioned relative to other settlements). Another area of interest is the internal organization of urban areas with regard to different demographic groups and the layout of infrastructure. This subdiscipline also draws on ideas from other branches of Human Geography to see their involvement in the processes and patterns evident in an urban area. Subfields include: Economic geography, Population geography, and Settlement geography. These are clearly not the only subfields that could be used to assist in the study of Urban geography, but they are some major players. Philosophical and theoretical approaches Within each of the subfields, various philosophical approaches can be used in research; therefore, an urban geographer could be a Feminist or Marxist geographer, etc. Such approaches are: Animal geographies Behavioral geography Cognitive geography Critical geography Feminist geography Marxist geography Non-representational theory Positivism Postcolonialism Poststructuralist geography Psychoanalytic geography Psychogeography Spatial analysis Time geography List of notable human geographers Journals As with all social sciences, human geographers publish research and other written work in a variety of academic journals. Whilst human geography is interdisciplinary, there are a number of journals that focus on human geography. These include: ACME: An International E-Journal for Critical Geographies Antipode Area Dialogues in Human Geography Economic geography Environment and Planning Geoforum Geografiska Annaler GeoHumanities Global Environmental Change: Human and Policy Dimensions Human Geography Migration Letters Progress in Human Geography Southeastern Geographer Social & Cultural Geography Tijdschrift voor economische en sociale geografie Transactions of the Institute of British Geographers See also References Further reading External links Worldmapper – Mapping project using social data sets Anthropology Environmental social science
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Diathesis–stress model
The diathesis-stress model, also known as the vulnerability–stress model, is a psychological theory that attempts to explain a disorder, or its trajectory, as the result of an interaction between a predispositional vulnerability, the diathesis, and stress caused by life experiences. The term diathesis derives from the Greek term (διάθεσις) for a predisposition or sensibility. A diathesis can take the form of genetic, psychological, biological, or situational factors. A large range of differences exists among individuals' vulnerabilities to the development of a disorder. The diathesis, or predisposition, interacts with the individual's subsequent stress response. Stress is a life event or series of events that disrupt a person's psychological equilibrium and may catalyze the development of a disorder. Thus the diathesis-stress model serves to explore how biological or genetic traits (diatheses) interact with environmental influences (stressors) to produce disorders such as depression, anxiety, or schizophrenia. The diathesis-stress model asserts that if the combination of the predisposition and the stress exceeds a threshold, the person will develop a disorder. The use of the term diathesis in medicine and in the specialty of psychiatry dates back to the 1800s. However, the diathesis-stress model was not introduced and used to describe the development of psychopathology until it was applied to explaining schizophrenia in the 1960s by Paul Meehl. The diathesis-stress model is used in many fields of psychology, specifically for studying the development of psychopathology. It is useful for the purposes of understanding the interplay of nature and nurture in the susceptibility to psychological disorders throughout the lifespan. Diathesis-stress models can also assist in determining who will develop a disorder and who will not. For example, in the context of depression, the diathesis-stress model can help explain why Person A may become depressed while Person B does not, even when exposed to the same stressors. More recently, the diathesis-stress model has been used to explain why some individuals are more at risk for developing a disorder than others. For example, children who have a family history of depression are generally more vulnerable to developing a depressive disorder themselves. A child who has a family history of depression and who has been exposed to a particular stressor, such as exclusion or rejection by their peers, would be more likely to develop depression than a child with a family history of depression that has an otherwise positive social network of peers. The diathesis-stress model has also served as useful in explaining other poor (but non-clinical) developmental outcomes. Protective factors, such as positive social networks or high self-esteem, can counteract the effects of stressors and prevent or curb the effects of the disorder. Many psychological disorders have a window of vulnerability, during which time an individual is more likely to develop a disorder than others. Diathesis–stress models are often conceptualized as multi-causal developmental models, which propose that multiple risk factors over the course of development interact with stressors and protective factors contributing to normal development or psychopathology. The differential susceptibility hypothesis is a recent theory that has stemmed from the diathesis–stress model. Diathesis The term diathesis is synonymous with vulnerability, and variants such as "vulnerability-stress" are common within psychology. A vulnerability makes it more or less likely that an individual will succumb to the development of psychopathology if certain stress is encountered. Diatheses are considered inherent within the individual and are typically conceptualized as being stable, but not unchangeable, over the lifespan. They are also often considered latent (i.e., dormant) because they are harder to recognize unless provoked by stressors. Diatheses are understood to include genetic, biological, physiological, cognitive, and personality-related factors. Some examples of diatheses include genetic factors, such as abnormalities in some genes or variations in multiple genes that interact to increase vulnerability. Other diatheses include early life experiences such as the loss of a parent or high neuroticism. Diatheses can also be conceptualized as situational factors, such as low socioeconomic status or having a parent with depression. Stress Stress can be conceptualized as a life event that disrupts the equilibrium of a person's life. For instance, a person may be vulnerable to becoming depressed but will not develop depression unless he or she is exposed to a specific stress, which may trigger a depressive disorder. Stressors can take the form of a discrete event, such as the divorce of parents or a death in the family, or can be more chronic factors such as having a long-term illness or ongoing marital problems. Stresses can also be related to more daily hassles, such as school assignment deadlines. This also parallels the popular (and engineering) usage of stress, but note that some literature defines stress as the response to stressors, especially where usage in biology influences neuroscience. It has been long recognized that psychological stress plays a significant role in understanding how psychopathology develops in individuals. However, psychologists have also identified that not all individuals who are stressed, or go through stressful life events, develop a psychological disorder. To understand this, theorists and researchers explored other factors that affected the development of a disorder and proposed that some individuals under stress develop a disorder and others do not. As such, some individuals are more vulnerable than others to developing a disorder once the stress has been introduced. This led to the formulation of the diathesis-stress model. Genetics Stress is known to be a mast cell activator. Mast cells are long-lived tissue-resident cells with an important role in many inflammatory settings, including host defense against parasitic infection and in allergic reactions. There is evidence that "children exposed to prenatal stress may experience resilience driven by epigenome-wide interactions". Early life stress interactions with the epigenome show potential mechanisms driving vulnerability towards psychiatric illness. Ancestral stress alters lifetime mental health trajectories via epigenetic regulation. Carriers of congenital adrenal hyperplasia have a predisposition to stress due to the unique nature of this gene. True rates of prevalence are not known, but common genetic variants of the human Steroid 21-Hydroxylase Gene (CYP21A2) are related to differences in circulating hormone levels in the population. Psychological distress significantly impacts the quality of life of affected individuals. It is a known feature of generalized joint hypermobility (gJHM), as well as of its most common syndromic presentation, namely Ehlers–Danlos syndrome, hypermobility type (also known as joint hypermobility syndrome, JHS/EDS-HT). Interestingly, in addition to the confirmation of a tight link between anxiety and gJHM, preliminary connections with depression, attention deficit hyperactivity disorder (ADHD), autism spectrum disorders, and obsessive–compulsive personality disorder (OCPD) were also found. Sensory processing sensitivity (SPS) is a personality trait involving "an increased sensitivity of the central nervous system and a deeper cognitive processing of physical, social and emotional stimuli". The trait is characterized by "a tendency to 'pause to check' in novel situations, greater sensitivity to subtle stimuli, and the engagement of deeper cognitive processing strategies for employing coping actions, all of which are driven by heightened emotional reactivity, both positive and negative". SPS captures sensitivity to the environment in a heritable, evolutionary-conserved trait associated with increased information processing in the brain, moderating sensitivity to environments in a for-better-and-for-worse fashion. Interaction with negative experiences increases the risk for psychopathology, whereas interaction with positive experiences (including interventions) increases positive outcomes. Protective factors Protective factors, while not an inherent component of the diathesis–stress model, are of importance when considering the interaction of diatheses and stress. Protective factors can mitigate or provide a buffer against the effects of major stressors by providing an individual with developmentally adaptive outlets to deal with stress. Examples of protective factors include a positive parent-child attachment relationship, a supportive peer network, and individual social and emotional competence. Throughout the lifespan Many models of psychopathology generally suggest that all people have some level of vulnerability towards certain mental disorders but posit a large range of individual differences in the point at which a person will develop a certain disorder. For example, an individual with personality traits that tend to promote relationships, such as extroversion and agreeableness, may engender strong social support, which may later serve as a protective factor when experiencing stressors or losses that may delay or prevent the development of depression. Conversely, an individual who finds it difficult to develop and maintain supportive relationships may be more vulnerable to developing depression following a job loss because they do not have protective social support. An individual's threshold is determined by the interaction of diatheses and stress. Windows of vulnerability for developing specific psychopathologies are believed to exist at different points of the lifespan. Moreover, different diatheses and stressors are implicated in different disorders. For example, breakups and other severe or traumatic life stressors are implicated in the development of depression. Stressful events can also trigger the manic phase of bipolar disorder, and stressful events can then prevent recovery and trigger relapse. Having a genetic disposition for becoming addicted and later engaging in binge drinking in college are implicated in the development of alcoholism. A family history of schizophrenia combined with the stressor of being raised in a dysfunctional family raises the risk of developing schizophrenia. Diathesis-stress models are often conceptualized as multi-causal developmental models, which propose that multiple risk factors over the course of development interact with stressors and protective factors contributing to normal development or psychopathology. For example, a child with a family history of depression likely has a genetic vulnerability to depressive disorder. This child has also been exposed to environmental factors associated with parental depression that increase their vulnerability to developing depression as well. Protective factors, such as a strong peer network, involvement in extracurricular activities, and a positive relationship with the non-depressed parent, interact with the child's vulnerabilities in determining the progression to psychopathology versus normative development. Some theories have branched from the diathesis-stress model, such as the differential susceptibility hypothesis, which extends the model to include a vulnerability to positive environments as well as negative environments or stress. A person could have a biological vulnerability that, when combined with a stressor, could lead to psychopathology (diathesis–stress model); but that same person with a biological vulnerability, if exposed to a particularly positive environment, could have better outcomes than a person without the vulnerability. See also Biopsychosocial model Environmental sensitivity Gene–environment interaction Genetic predisposition Heritability Human behavior genetics References External links Psychological theories Psychological stress Schizophrenia Environmental sensitivity
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Self-awareness
In philosophy of self, self-awareness is the experience of one's own personality or individuality. It is not to be confused with consciousness in the sense of qualia. While consciousness is being aware of one's body and environment, self-awareness is the recognition of that consciousness. Self-awareness is how an individual experiences and understands their own character, feelings, motives, and desires. Biology Mirror neurons Researchers are investigating which part of the brain allows people to be self-aware and how people are biologically programmed to be self-aware. V.S. Ramachandran speculates that mirror neurons may provide the neurological basis of human self-awareness. In an essay written for the Edge Foundation in 2009, Ramachandran gave the following explanation of his theory: "[T]hese neurons can not only help simulate other people's behavior but can be turned 'inward'—as it were—to create second-order representations or meta-representations of your own earlier brain processes. This could be the neural basis of introspection, and of the reciprocity of self awareness and other awareness. There is obviously a chicken-or-egg question here as to which evolved first, but... The main point is that the two co-evolved, mutually enriching each other to create the mature representation of self that characterizes modern humans." Body Bodily (self-)awareness is related to proprioception and visualization. In health and medicine, body awareness refers to a person's ability to direct their focus on various internal sensations accurately. Both proprioception and interoception allow individuals to be consciously aware of multiple sensations. Proprioception allows individuals and patients to focus on sensations in their muscles and joints, posture, and balance, while interoception is used to determine sensations of the internal organs, such as fluctuating heartbeat, respiration, lung pain, or satiety. Over-acute body-awareness, under-acute body-awareness, and distorted body-awareness are symptoms present in a variety of health disorders and conditions, such as obesity, anorexia nervosa, and chronic joint pain. For example, a distorted perception of satiety is present in a patient suffering from anorexia nervosa. Psychology Self-awareness has been called "arguably the most fundamental issue in psychology, from both a developmental and an evolutionary perspective." Self-awareness theory, developed by Duval and Wicklund in their 1972 landmark book A theory of objective self awareness, states that when we focus on ourselves, we evaluate and compare our current behavior to our internal standards and values. This elicits a state of objective self-awareness. We become self-conscious as objective evaluators of ourselves. Self-awareness should not be confused with self-consciousness. Various emotional states are intensified by self-awareness. However, some people may seek to increase their self-awareness through these outlets. People are more likely to align their behavior with their standards when they are made self-aware. People are negatively affected if they do not live up to their personal standards. Various environmental cues and situations induce awareness of the self, such as mirrors, an audience, or being videotaped or recorded. These cues also increase the accuracy of personal memory. In one of Andreas Demetriou's neo-Piagetian theories of cognitive development, self-awareness develops systematically from birth through the life span and it general inferential processes. Self-awareness about cognitive processes contributes to general intelligence on a par with processing efficiency functions, such as working memory, processing speed, and reasoning. Albert Bandura's theory of self-efficacy describes "the belief in one's capabilities to organize and execute the courses of action required to manage prospective situations." A person's belief in their ability to succeed sets the stage for how they think, behave, and feel. Someone with a strong self-efficacy, for example, views challenges as tasks to engage in, and is not easily discouraged by setbacks. Such a person is aware of their flaws and abilities and chooses to utilize these qualities to the best of their ability. Someone with a weak sense of self-efficacy evades challenges and quickly feels discouraged by setbacks. They may not be aware of these negative reactions and therefore, may not be prompted to change their attitude. This concept is central to Bandura's social cognitive theory, "which emphasizes the role of observational learning, social experience, and reciprocal determinism in the development of personality." Human development Developmental stages Individuals become conscious of themselves through the development of self-awareness. This particular type of self-development pertains to becoming conscious of one's body and one's state of mind—including thoughts, actions, ideas, feelings, and interactions with others. "Self-awareness does not occur suddenly through one particular behavior: it develops gradually through a succession of different behaviors all of which relate to the self." The monitoring of one's mental states is called metacognition and is considered to be an indicator that there is some concept of the self. According to Philippe Rochat, there are five levels of self-awareness that unfold in early human development and six potential prospects ranging from "Level 0" (having no self-awareness) advancing complexity to "Level 5" (explicit self-awareness): Level 0—Confusion: The person is unaware of any mirror reflection or the mirroring itself; they perceive a mirror image as an extension of their environment. Level 1—Differentiation: The individual realizes the mirror is able to reflect things. They see that what is in the mirror is of a different nature from what is surrounding them. At this level they can differentiate between their own movement in the mirror and the movement of the surrounding environment. Level 2—Situation: The individual can link the movements on the mirror to what is perceived within their own body. Level 3—Identification: An individual can now see that what's in the mirror is not another person but actually them. Level 4—Permanence: The individual is able to identify the self in previous pictures looking different or younger. A "permanent self" is now experienced. Level 5—Self-consciousness or "meta" self-awareness: At this level not only is the self seen from a first person view but it is realized that it is also seen from a third person's view. A person who develops self consciousness begins to understand they can be in the mind of others: for instance, how they are seen from a public standpoint. Infancy and early childhood When a human infant comes into the world, they have no concept of what is around them, nor the significance of others around them. At first "the infant cannot recognize its own face". At only a few months old, infants know the relationship between the proprioceptive and visual information they receive. This is called "first-person self-awareness". By the time an average toddler reaches 18–24 months, they discover themselves and recognize their own reflection in the mirror, however the exact age varies with differing socioeconomic levels and differences relating to culture and parenting. Those who reach this level of awareness recognize that they see themselves, for instance, seeing dirt on their face in the reflection and then touching their face to wipe it off. Soon after toddlers become reflectively self-aware, they begin to recognize their bodies as physical objects in time and space that interact and impact other objects. For instance, a toddler placed on a blanket, when asked to hand someone the blanket, will recognize that they need to get off it to be able to lift it. This is the final stage of body self-awareness and is called objective self-awareness. By 18 months of age, an infant can communicate their name to others, and upon being shown a picture they are in, they can identify themselves. By two years old, they also usually acquire gender category and age categories, saying things such as "I am a girl, not a boy" and "I am a baby or child, not a grownup". As an infant moves to middle childhood and onwards to adolescence, they develop more advanced levels of self-awareness and self-description. By the age of 24 months, the toddler will observe and relate their own actions to actions of other people and the surrounding environment. As a preschooler, they begin to give much more specific details about things, instead of generalizing. At this age, the child is in what Jean Piaget names the pre operational stage of development. The infant is very inaccurate at judging themselves. For example, an infant at this stage will not associate that they are strong with their ability to cross the jungle gym at their school, nor will they associate the fact that they can solve a math problem with their ability to count. Around school age, a child's awareness of their memory transitions into a sense of their self. At this stage, a child begins to develop interests, likes, and dislikes. This transition enables a person's awareness of their past, present, and future to grow as they remember their conscious experiences more often. Adolescence One becomes conscious of one's emotions during adolescence. Most children are aware of emotions such as shame, guilt, pride, and embarrassment by the age of two, but do not fully understand how those emotions affect their life. By age 13, children become more in touch with these emotions and begin to apply them to their lives. Many adolescents display happiness and self-confidence around friends, but hopelessness and anger around parents due to the fear of being a disappointment. Teenagers may feel intelligent and creative around teachers, while they may feel shy, uncomfortable, and nervous around people they are not familiar with. As children reach adolescence, their acute sense of emotion has widened into a meta-cognitive state in which mental health issues can become more prevalent due to heightened emotional and social development. Self-awareness training may reduce anger management issues and reduce aggressive tendencies in adolescents. In adolescent development, self-awareness has a more complex emotional context than in the early childhood phase. Elements can include self-image, self-concept, and self-consciousness among other traits that relate to Rochat's final level of self awareness, however self-awareness remains a distinct concept. Measurement There are two common methods used to measure how severe an individual's lack of self-awareness is. The Patient Competency Rating Scale (PCRS) evaluates self-awareness in patients who have endured a traumatic brain injury. PCRS is a 30-item self-report instrument which asks the subject to use a 5-point Likert scale to rate his or her degree of difficulty in a variety of tasks and functions. Independently, relatives or significant others who know the patient well are also asked to rate the patient on each of the same behavioral items. The difference between the relatives' and patient's perceptions is considered an indirect measure of impaired self-awareness. The limitations of this experiment rest on the answers of the relatives. Results of their answers can lead to a bias. This limitation prompted a second method of testing a patient's self-awareness. Simply asking a patient why they are in the hospital or what is wrong with their body can give compelling answers as to what they see and are analyzing. Disorders Anosognosia The medical term for not being aware of one's deficits is anosognosia, or more commonly known as a lack of insight. Having a lack of awareness raises the risks of treatment and service nonadherence. A wide variety of disorders are associated with anosognosia. For example, patients who are blind from cortical lesions might in fact be unaware that they are blind and may state that they do not suffer from any visual disturbances. Individuals with aphasia may be unaware of certain speech errors. Individuals who suffer from Alzheimer's disease lack awareness; this deficiency becomes more intense throughout their disease. A key issue with this disorder is that people who do have anosognosia and suffer from certain illnesses may not be aware of them, which ultimately leads them to put themselves in dangerous positions. Autism spectrum disorder A 2008 study suggested that self-awareness in autistic individuals is primarily lacking in social situations, but when in private they are more self-aware and present. It is in the company of others while engaging in interpersonal interaction that the self-awareness mechanism seems to fail. Higher functioning individuals on the autism spectrum disorder scale have reported that they are more self-aware when alone unless they are in sensory overload or immediately following social exposure. Self-awareness dissipates when an autistic is faced with a demanding social situation, possibly due to the behavioral inhibitory system which is responsible for self-preservation. A 2012 study of individuals with Asperger syndrome "demonstrated impairment in the 'self-as-object' and 'self-as-subject' domains of the Self-understanding Interview". Schizophrenia Schizophrenia as a disease state is characterized by severe cognitive dysfunction and it is uncertain to what extent patients are aware of this deficiency. Medalia and Lim (2004) investigated patients' awareness of their cognitive deficit in the areas of attention, nonverbal memory, and verbal memory. Results from this study (N=185) revealed large discrepancy in patients' assessment of their cognitive functioning relative to the assessment of their clinicians. Though it is impossible to access one's consciousness and truly understand what a schizophrenic believes, regardless in this study, patients were not aware of their cognitive dysfunctional reasoning. A 1993 study suggests a correlation exists between patient insight, compliance, and disease progression. Patients with poor insight are less likely to be compliant with treatment and are more likely to have a poorer prognosis. Patients with hallucinations sometimes experience positive symptoms, which can include delusions of reference, thought insertion/withdrawal, thought broadcast, delusions of persecution, and grandiosity. Non-human animals "Mirror tests" have been done on chimpanzees, elephants, dolphins and magpies. During the test, the experimenter looks for the animals to undergo four stages: social response (behaving toward the reflection as they would toward another animal of their species) physical mirror inspection repetitive mirror testing behavior, and the mark test, which involves the animals spontaneously touching a mark on their body that would have been difficult to see without the mirror The red-spot technique, created by Gordon G. Gallup, studies self-awareness in primates. This technique places a red odorless spot on an anesthetized primate's forehead. The spot is placed on the forehead so it can only be seen through a mirror. Once the primate awakens, its independent movements toward the spot after it sees its reflection in a mirror are observed. David DeGrazia identifies three types of self-awareness which animals may share with humans. Bodily self-awareness allows animals to understand that they are different from the rest of the environment. It explains why animals do not eat themselves. Bodily-awareness also includes proprioception and sensation. Social self-awareness, seen in highly social animals, allows animals to interact with each other. Introspective self-awareness is how animals might sense feelings, desires, and beliefs. Apes Chimpanzees and other apes—extensively studied species—are most similar to humans, with the most convincing findings and straightforward evidence of self-awareness in animals. During the red-spot technique, after looking in the mirror, chimpanzees used their fingers to touch the red dot on their forehead and, after touching the red dot they would smell their fingertips. "Animals that can recognize themselves in mirrors can conceive of themselves," says Gallup. Dolphins Dolphins were put to a similar test and achieved the same results. Diana Reiss, a psycho-biologist at the New York Aquarium discovered that bottlenose dolphins can recognize themselves in mirrors. Elephants In a 2006 study, one elephant out of three passed the mirror test. Magpies Researchers also used the mark or mirror tests to study the magpie's self-awareness. As a majority of birds are blind below the beak, Prior et al. marked the birds' neck with three different colors: red, yellow, and black (as an imitation, as magpies are originally black). When placed in front of a mirror, the birds with red and yellow spots began scratching at their necks, signaling the understanding of something different being on their bodies. During one trial with a mirror and a mark, three of the five magpies showed at least one example of self-directed behavior. The magpies explored the mirror by moving toward it and looking behind it. One of the magpies, Harvey, during several trials would pick up objects, pose, do some wing-flapping, all in front of the mirror with the objects in his beak. This represents a sense of self-awareness; knowing what is going on within himself and in the present. The authors suggest that self-recognition in birds and mammals may be a case of convergent evolution, where similar evolutionary pressures result in similar behaviors or traits, although they arrive at them via different routes. A few slight occurrences of behavior towards the magpie's own body happened in the trial with the black mark and the mirror. The authors of this study suggest that the black mark may have been slightly visible on the black feathers. "This is an indirect support for the interpretation that the behavior towards the mark region was elicited by seeing the own body in the mirror in conjunction with an unusual spot on the body." There was a clear contrast between the behaviors of the magpies when a mirror was present versus absent. In the no-mirror trials, a non-reflective gray plate was swapped in the same size and position as the mirror. There were not any mark-directed self-behaviors when the mark was present, in color or in black. The results show that magpies understand that a mirror image represents their own body; magpies have self-awareness. Other uses Plants Self-discrimination in plants is found within their roots, tendrils and flowers that avoid themselves but not others in their environment. Science fiction In science fiction, self-awareness describes an essential human property that often (depending on the circumstances of the story) bestows personhood onto a non-human. If a computer, alien or other object is described as "self-aware", the reader may assume that it will be treated as a completely human character, with similar rights, capabilities and desires to a normal human being. The words "sentience", "sapience" and "consciousness" are used in similar ways in science fiction. Collective self-awareness Alongside self-awareness seen as a personal capability, the same term may be applied to the self-awareness of groups or organisations. Steffens et al. note the "importance of both personal and collective dimensions of selfhood" when looking at leadership. Pope Paul VI, in his first encyclical letter, Ecclesiam Suam (1964), refers to "an increased self awareness on the part of the [Catholic] Church" as a fundamental requirement to ensure the church survived with a clear mission in the face of the changing secular context in which it operated. Robotics In order to be "self-aware", robots can use internal models to simulate their own actions. See also Self-concept Self-reflection Vertiginous question Philosophy of self References External links Concepts in epistemology Concepts in metaphysics Concepts in the philosophy of mind Metaphysics of mind Personhood Self
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Curiosity
Curiosity (from Latin , from "careful, diligent, curious", akin to "care") is a quality related to inquisitive thinking, such as exploration, investigation, and learning, evident in humans and other animals. Curiosity helps human development, from which derives the process of learning and desire to acquire knowledge and skill. The term curiosity can also denote the behavior, characteristic, or emotion of being curious, in regard to the desire to gain knowledge or information. Curiosity as a behavior and emotion is the driving force behind human development, such as progress in science, language, and industry. Curiosity can be considered to be an evolutionary adaptation based on an organism's ability to learn. Certain curious animals (namely, corvids, octopuses, dolphins, elephants, rats, etc.) will pursue information in order to adapt to their surrounding and learn how things work. This behavior is termed neophilia, the love of new things. For animals, a fear of the unknown or the new, neophobia, is much more common, especially later in life. Causes Many species display curiosity including apes, cats, and rodents. It is common in human beings at all ages from infancy through adulthood. Research has shown that curiosity is not a fixed attribute amongst humans but rather can be nurtured and developed. Early definitions of curiosity call it a motivated desire for information. This motivational desire has been said to stem from a passion or an appetite for knowledge, information, and understanding. Traditional ideas of curiosity have expanded to consider the difference between perceptual curiosity, as the innate exploratory behavior that is present in all animals, and epistemic curiosity, as the desire for knowledge that is specifically attributed to humans. Daniel Berlyne recognized three classes of variables playing a role in evoking curiosity: psychophysical variables, ecological variables, and collative variables. Psychophysical variables correspond to physical intensity, ecological variables to motivational significance and task relevance. Collative variables involve a comparison between different stimuli or features, which may be actually perceived or which may be recalled from memory. Berlyne mentioned four collative variables: novelty, complexity, uncertainty, and conflict (though he suggested that all collative variables probably involve conflict). Additionally, he considered three variables supplementary to novelty: change, surprisingness, and incongruity. Finally, curiosity may not only be aroused by the perception of some stimulus associated with the aforementioned variables ("specific exploration"), but also by a lack of stimulation, out of "boredom" ("diversive exploration"). Curiosity-driven behavior Curiosity-driven behavior is often defined as behavior through which knowledge is gained – a form of exploratory behavior. It therefore encompasses all behaviors that provide access to or increase sensory information. Berlyne divided curiosity-driven behavior into three categories: orienting responses, locomotor exploration, and investigatory responses or investigatory manipulation. Previously, Berlyne suggested that curiosity also includes verbal activities, such as asking questions, and symbolic activities, consisting of internally fueled mental processes such as thinking ("epistemic exploration"). Theories Like other desires and need-states that take on an appetitive quality (e.g. food/hunger), curiosity is linked with exploratory behavior and experiences of reward. Curiosity can be described in terms of positive emotions and acquiring knowledge; when one's curiosity has been aroused it is considered inherently rewarding and pleasurable. Discovering new information may also be rewarding because it can help reduce undesirable states of uncertainty rather than stimulating interest. Theories have arisen in attempts to further understand this need to rectify states of uncertainty and the desire to participate in pleasurable experiences of exploratory behaviors. Curiosity-drive theory Curiosity-drive theory posits undesirable experiences of "uncertainty" and "ambiguity". The reduction of these unpleasant feelings is rewarding. This theory suggests that people desire coherence and understanding in their thought processes. When this coherence is disrupted by something that is unfamiliar, uncertain, or ambiguous, an individual's curiosity-drive causes them to collect information and knowledge of the unfamiliar to restore coherent thought processes. This theory suggests that curiosity is developed out of the desire to make sense of unfamiliar aspects of one's environment through exploratory behaviors. Once understanding of the unfamiliar has been achieved and coherence has been restored, these behaviors and desires subside. Derivations of curiosity-drive theory differ on whether curiosity is a primary or secondary drive and if this curiosity-drive originates due to one's need to make sense of and regulate one's environment or if it is caused by an external stimulus. Causes can range from basic needs that need to be satisfied (e.g. hunger, thirst) to needs in fear-induced situations. Each of these derived theories state that whether the need is primary or secondary, curiosity develops from experiences that create a sensation of uncertainty or perceived unpleasantness. Curiosity then acts to dispel this uncertainty. By exhibiting curious and exploratory behavior, one is able to gain knowledge of the unfamiliar and thus reduce the state of uncertainty or unpleasantness. This theory, however, does not address the idea that curiosity can often be displayed even in the absence of new or unfamiliar situations. This type of exploratory behavior, too, is common in many species. A human toddler, if bored in his current situation devoid of arousing stimuli, will walk about until he finds something interesting. The observation of curiosity even in the absence of novel stimuli pinpoints one of the major shortcomings in the curiosity-drive model. Optimal-arousal theory Optimal-arousal theory developed out of the need to explain this desire to seek out opportunities to engage in exploratory behaviors without the presence of uncertain or ambiguous situations. Optimal-arousal suggests that one can be motivated to maintain a pleasurable sense of arousal through such exploratory behaviors. When a stimulus is encountered that is associated with complexity, uncertainty, conflict, or novelty, this increases arousal above the optimal point, and exploratory behavior is employed to learn about that stimulus and thereby reduce arousal again. In contrast, if the environment is boring and lacks excitement, arousal is reduced below the optimal point and exploratory behavior is employed to increase information input and stimulation, and thereby increasing arousal again. This theory addresses both curiosity elicited by uncertain or unfamiliar situations and curiosity elicited in the absence of such situations. Cognitive-consistency theory Cognitive-consistency theories assume that "when two or more simultaneously active cognitive structures are logically inconsistent, arousal is increased, which activates processes with the expected consequence of increasing consistency and decreasing arousal." Similar to optimal-arousal theory, cognitive-consistency theory suggests that there is a tendency to maintain arousal at a preferred, or expected, level, but it also explicitly links the amount of arousal to the amount of experienced inconsistency between an expected situation and the actually perceived situation. When this inconsistency is small, exploratory behavior triggered by curiosity is employed to gather information with which expectancy can be updated through learning to match perception, thereby reducing inconsistency. This approach associates curiosity with aggression and fear. If the inconsistency is larger, fear or aggressive behavior may be employed to alter the perception in order to make it match expectancy, depending on the size of the inconsistency as well as the specific context. Aggressive behavior alters perception by forcefully manipulating it into matching the expected situation, while fear prompts flight, which removes the inconsistent stimulus from the perceptual field and thus resolves the inconsistency. Integration of the reward pathway into theory Taking into account the shortcomings of both curiosity-drive and optimal-arousal theories, attempts have been made to integrate neurobiological aspects of reward, wanting, and pleasure into a more comprehensive theory for curiosity. Research suggests that desiring new information involves mesolimbic pathways of the brain that dopamine activation. The use of these pathways, and dopamine activation, may be how the brain assigns value to new information and interprets this as reward. This theory from neurobiology can supplement curiosity-drive theory by explaining the motivation of exploratory behavior. Role of neurological aspects and structures Although curiosity is widely regarded, its root causes are largely empirically unknown. However, some studies have provided insight into the neurological mechanisms that make up what is known as the reward pathway which may influence characteristics associated with curiosity, such as learning, memory, and motivation. Due to the complex nature of curiosity, research that focuses on specific neural processes with these characteristics can help us understand of the phenomenon of curiosity as a whole. The following are descriptions of characteristics of curiosity and their links to neurological aspects that are essential in creating exploratory behaviors: Motivation and reward The drive to learn new information or perform some action may be prompted by the anticipation of reward. So what we learn about motivation and reward may help us to understand curiosity. Reward is defined as the positive reinforcement of an action, reinforcement that encourages a particular behavior by means of the emotional sensations of relief, pleasure, and satisfaction that correlate with happiness. Many areas in the brain process reward and come together to form what is called the reward pathway. In this pathway many neurotransmitters play a role in the activation of the reward sensation, including dopamine, serotonin, and opioids. Dopamine is linked to curiosity, as it assigns and retains reward values of information gained. Research suggests and the stimulus is unfamiliar, compared to activation of dopamine when stimulus is familiar. Nucleus accumbens The nucleus accumbens is a formation of neurons that is important in reward pathway activation—such as the release of dopamine in investigating response to novel or exciting stimuli. The fast dopamine release observed during childhood and adolescence is important in development, as curiosity and exploratory behavior are the largest facilitators of learning during early years. The sensation pleasure of "liking" can occur when opioids are released by the nucleus accumbens. This helps someone evaluate the unfamiliar situation or environment and attach value to the novel object. These processes of both wanting and liking play a role in activating the reward system of the brain, and perhaps in the stimulation of curious or information-seeking tendencies as well. Caudate nucleus The caudate nucleus is a region of the brain that is highly responsive to dopamine, and is another component of the reward pathway. Research suggests that the caudate nucleus anticipates the possibility of and reward of exploratory behavior and gathered information, thus contributing to factors of curiosity. Anterior cortices Regions of the anterior insula and anterior cingulate cortex both conflict and arousal and, as such, seem to reinforce certain exploratory models of curiosity. Cortisol Cortisol is a chemical known for its role in stress regulation. However, cortisol may also be associated with curious or exploratory behavior. Studies suggesting a role of cortisol in curiosity support optimal arousal theory. They suggest the release of some cortisol, causing some stress, encourages curious behavior, while too much stress can initiate a "back away" response. Attention Attention is important to curiosity because it allows one to selectively focus and concentrate on particular stimuli in the surrounding environment. As there are limited cognitive and sensory resources to understand and evaluate stimuli, attention allows the brain to better focus on what it perceives to be the most important or relevant of these stimuli. Individuals tend to focus on stimuli that are particularly stimulating or engaging. The more attention a stimulus garners, the more frequent one's energy and focus will be directed towards that stimulus. This suggests an individual will focus on new or unfamiliar stimuli in an effort to better understand or make sense of the unknown, rather than on more familiar or repetitive stimuli. Striatum The striatum is a part of the brain that coordinates motivation with body movement.The striatum likely plays a role in attention and reward anticipation, both of which are important in provoking curiosity. Precuneus The precuneus is a region of the brain that is involved in attention, episodic memory, and visuospatial processing. There is a correlation between the amount of grey matter in the precuneus and levels of curious and exploratory behaviors. This suggests that precuneus density has an influence on levels of curiosity. Memory and learning Memory plays an important role in curiosity. Memory is how the brain stores and accesses stored information. If curiosity is the desire to seek out and understand unfamiliar or novel stimuli, memory helps determine if the stimulus is indeed unfamiliar. In order to determine if a stimulus is novel, an individual must remember if the stimulus has been encountered before. Curiosity may also affect memory. Stimuli that are novel tend to capture more of our attention. Additionally, novel stimuli usually have a reward value associated with them, the anticipated reward of what learning that new information may bring. With stronger associations and more attention devoted to a stimulus, it is probable that the memory formed from that stimulus will be longer lasting and easier to recall, both of which facilitate better learning. Hippocampus and the parahippocampal gyrus The hippocampus is important in memory formation and recall and therefore in determining the novelty of various stimuli. Research suggests the hippocampus is involved in generating the motivation to explore for the purpose of learning. The parahippocampal gyrus (PHG), an area of grey matter surrounding the hippocampus, has been implicated in the amplification of curiosity. Amygdala The amygdala is associated with emotional processing, particularly for the emotion of fear, as well as memory. It is important in processing emotional reactions towards novel or unexpected stimuli and the induction of exploratory behavior. This suggests a connection between curiosity levels and the amygdala. However, more research is needed on direct correlation. Early development Jean Piaget argued that babies and children constantly try to make sense of their reality and that this contributes to their intellectual development. According to Piaget, children develop hypotheses, conduct experiments, and then reassess their hypotheses depending on what they observe. Piaget was the first to closely document children's actions and interpret them as consistent, calculated efforts to test and learn about their environment. There is no universally accepted definition for curiosity in children. Most research on curiosity focused on adults and used self-report measures that are inappropriate and inapplicable for studying children. Exploratory behaviour is commonly observed in children and is associated with their curiosity development. Several studies of children's curiosity simply observe their interaction with novel and familiar toys. Evidence suggests a relationship between the anxiety children might feel and their curiosity. One study found that in 11-year-olds was so children who exhibit more anxiety in classroom settings engage in less curious behaviour. Certain aspects of classroom learning may depend on curiosity, which can be affected by students' anxiety. An aptitude for curiosity in adolescents may produce higher academic performance. One study revealed that, of 568 high school students, those who exhibited an aptitude for curiosity, in conjunction with motivation and creativity, showed a 33.1% in math scores and 15.5% in science scores when tested on a standardized academic exam. Other measures of childhood curiosity used exploratory behaviour as a basis but differed on which parts of this behaviour to focus on. Some studies examined children's preference for complexity/the unknown as a basis for their curiosity measure; others relied on novelty preference as their basis. Researchers also examined the relationship between a child's reaction to surprise and their curiosity. Children may be further motivated to learn when dealing with uncertainty. Their reactions to not having their expectations met may fuel their curiosity more than the introduction of a novel or complex object would. Curiosity as a virtue Curiosity has been of interest to philosophers. Curiosity has been recognised as an important intellectual (or "epistemic") virtue, due to the role that it plays in motivating people to acquire knowledge and understanding. It has also been considered an important moral virtue, as curiosity can help humans find meaning in their lives and to cultivate a sense of care about others and things in the world. When curiosity in young people leads to knowledge-gathering it is widely seen as a positive. Due to the importance of curiosity, people debate about whether contemporary societies effectively cultivate the right type of curiosity. Some believe that children's curiosity is discouraged throughout the process of formal education: "Children are born scientists. From the first ball they send flying to the ant they watch carry a crumb, children use science's tools—enthusiasm, hypotheses, tests, conclusions—to uncover the world's mysteries. But somehow students seem to lose what once came naturally." Impact from disease Neurodegenerative diseases and psychological disorders can affect various characteristics of curiosity. For example Alzheimer's disease's effects on memory or depression affect motivation and reward. Alzheimer's is a neurodegenerative disease that degrades memory. Depression is a mood disorder that is characterized by a lack of interest in one's environment and feelings of sadness or hopelessness. A lack of curiosity for novel stimuli might be a predictor for these and other illnesses. Social curiosity Social curiosity is defined as a drive to understand one's environment as it relates to sociality with others. Such curiosity plays a role in one's ability to successfully navigate social interactions by perceiving and processing one's own behavior and the behavior of others. It also plays a role in helping one adapt to varying social situations. Morbid curiosity Morbid curiosity is focused on death, violence, or any other event that may cause harm physically or emotionally. It typically is described as having an addictive quality, associated with a need to understand or make sense of topics that surround harm, violence, or death. This can be attributed to one's need to relate unusual and often difficult circumstances to a primary emotion or experience of one's own, described as meta-emotions. One explanation evolutionary biologists offer for curiosity about death is that by learning about life-threatening situations, death can be avoided. Another suggestion some psychologists posit is that as spectators of gruesome events, humans are seeking to empathize with the victim. Alternatively, people may be trying to understand how another person can become the perpetrator of harm. According to science journalist Erika Engelhaupt, morbid curiosity is not "a desire to be sad", instead it "has the ability to set our minds ... at ease be reassuring us that even death follows the rules of the natural world." Interest in human curiosity about difficult circumstances dates back to Aristotle in his Poetics, in which he noted, "We enjoy and admire paintings of objects that in themselves would annoy or disgust us." In a 2017 paper, Suzanne Oosterwijk, a psychologist from the Netherlands, concluded that people choose to see graphic images even when presented the option to avoid them and look at them for a longer period of time than neutral or positive images. State and trait curiosity Curiosity can be a temporary state of being, or a stable trait in an individual. State curiosity is external—wondering why things happen just for the sake of curiousness, for example wondering why most stores open at 8 a.m. Trait curiosity describes people who are interested in learning, for example by trying out a new sport or food, or traveling to an unfamiliar place. One can look at curiosity as the urge that draws people out of their comfort zones and fears as the agents that keep them within those zones. Curiosity in artificial intelligence AI agents can exhibit curiosity through intrinsic motivation. This can improve the success of an AI agent at various tasks. In artificial intelligence, curiosity is typically defined quantitatively, as the uncertainty the agent has in predicting its own actions given its current state. In 2019, a study trained AI agents to play video games, but they were rewarded only for . The agents reliably learned advantageous game behaviors based solely on the curiosity reward. See also References Further reading Interest (psychology) Motivation Problem solving skills Psychological attitude Virtue
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Environment (systems)
In science and engineering, a system is the part of the universe that is being studied, while the environment is the remainder of the universe that lies outside the boundaries of the system. It is also known as the surroundings or neighbourhood, and in thermodynamics, as the reservoir. Depending on the type of system, it may interact with the environment by exchanging mass, energy (including heat and work), linear momentum, angular momentum, electric charge, or other conserved properties. In some disciplines, such as information theory, information may also be exchanged. The environment is ignored in analysis of the system, except in regard to these interactions. See also Bioenergetic systems – energy system Earth system science Environment (biophysical) Environmental Management System Thermodynamic system External links Geography of transport systems people.hofstra.edu Environmental Management Systems epa.gov Earth's Environmental Systems eesc.Columbia.edu Environmental Education Thermodynamic systems
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Occupational health psychology
Occupational health psychology (OHP) is an interdisciplinary area of psychology that is concerned with the health and safety of workers. OHP addresses a number of major topic areas including the impact of occupational stressors on physical and mental health, the impact of involuntary unemployment on physical and mental health, work-family balance, workplace violence and other forms of mistreatment, psychosocial workplace factors that affect accident risk and safety, and interventions designed to improve and/or protect worker health. Although OHP emerged from two distinct disciplines within applied psychology, namely, health psychology and industrial and organizational psychology, for a long time the psychology establishment, including leaders of industrial/organizational psychology, rarely dealt with occupational stress and employee health, creating a need for the emergence of OHP. OHP has also been informed by other disciplines, including occupational medicine, sociology, industrial engineering, and economics, as well as preventive medicine and public health. OHP is thus concerned with the relationship of psychosocial workplace factors to the development, maintenance, and promotion of workers' health and that of their families. The World Health Organization and the International Labour Organization estimate that exposure to long working hours causes an estimated 745,000 workers to die from ischemic heart disease and stroke in 2016, mediated by occupational stress. Historical overview Origins The Industrial Revolution prompted thinkers, such as Karl Marx with his theory of alienation, to concern themselves with the nature of work and its impact on workers. Taylor's (1911) Principles of Scientific Management as well as Mayo's research in the late 1920s and early 1930s on workers at the Hawthorne Western Electric plant helped to inject the impact of work on workers into the subject matter psychology addresses. About the time Taylorism arose, Hartness reconsidered worker-machine interaction and its impact on worker psychology. The creation in 1948 of the Institute for Social Research (ISR) at the University of Michigan was important because of ISR's research on occupational stress and employee health. Research published in the 1950s and extending to the 1970s helped lead to the emergence of OHP. For example, in the U.K. Trist and Bamforth (1951) found that the reduction in miner autonomy that accompanied organizational changes in English coal mining operations adversely affected morale. Arthur Kornhauser's work in the early 1960s on the mental health of automobile workers in Michigan also contributed to the development of the field. A 1971 study by Gardell examined the impact of work organization on mental health in Swedish pulp and paper mill workers and engineers. Research on the impact of unemployment on mental health was conducted at the University of Sheffield's Institute of Work Psychology. In 1970 Kasl and Cobb documented the impact of unemployment on blood pressure in U.S. factory workers. Recognition as a field of study A number of individuals are associated with the creation of the term "occupational health psychology" or "occupational health psychologist." They include Feldman (1985), Everly (1986), and Raymond, Wood, and Patrick (1990). In 1988, in response to a dramatic increase in the number of stress-related worker compensation claims in the U.S., the National Institute for Occupational Safety and Health (NIOSH) "recognized stress-related psychological disorders as a leading occupational health risk" (p. 201). With the increased recognition of the impact of job stress on a range of problems, NIOSH found that their stress-related programs were significantly increasing in prominence. In 1990, Raymond et al. argued in the widely read American Psychologist that the time has come for doctoral-level psychologists to get interdisciplinary OHP training, integrating health psychology with public health, because creating healthy workplaces should be a goal for psychology. Emergence as a discipline Established in 1987, Work & Stress is the first and "longest established journal in the fast developing discipline that is occupational health psychology." Three years later, the American Psychological Association (APA) and NIOSH jointly organized the Work, Stress, and Health conference in Washington, DC, the first international conference devoted to OHP. The conference has since become biennial. In 1996, the first issue of the Journal of Occupational Health Psychology was published by APA. That same year, the International Commission on Occupational Health created the Work Organisation and Psychosocial Factors (ICOH-WOPS) scientific committee, which focused primarily on OHP. In 1999, the European Academy of Occupational Health Psychology (EA-OHP) was established at the first European Workshop on Occupational Health Psychology in Lund, Sweden. That workshop is considered to be the first EA-OHP conference, the first of a continuing series of biennial conferences EA-OHP organizes and devotes to OHP research and practice. In 2000 the informal International Coordinating Group for Occupational Health Psychology (ICGOHP) was founded for the purpose of facilitating OHP-related research, education, and practice as well as coordinating international conference scheduling. Also in 2000, the journal Work & Stress became associated with the EA-OHP. In 2005, the Society for Occupational Health Psychology (SOHP) was established in the United States. In 2008, SOHP joined with APA and NIOSH in co-sponsoring the Work, Stress, and Health conferences. In addition, EA-OHP and SOHP began to coordinate biennial conferences schedules such that the organizations' conferences would take place on alternate years, minimizing scheduling conflicts. In 2017, SOHP and Springer began to publish an OHP-related journal Occupational Health Science. Research methods The main aims of OHP research is to understand how working conditions affect worker health, use that knowledge to design interventions to protect and improve worker health, and evaluate the effectiveness of such interventions. The research methods used in OHP are similar to those used in other branches of psychology. Standard research designs Self-report survey methodology is the most used approach in OHP research. Cross-sectional designs are commonly used; case-control designs have been employed much less frequently. Longitudinal designs including prospective cohort studies and experience sampling studies can examine relationships over time. OHP-related research devoted to evaluating health-promoting workplace interventions has relied on quasi-experimental designs, (less commonly) experimental approaches, and (rarely) natural experiments. Quantitative methods Statistical methods commonly used in other areas of psychology are also used in OHP-related research. Statistical methods range from simple descriptive statistics to complex structural equation modeling and hierarchical linear modeling (HLM is also known as multilevel modeling.) HLM can better adjust for similarities between employees and is especially well suited to evaluating the lagged impact of work stressors on health outcomes; in this research context HLM can help minimize censoring and is well-suited to experience-sampling studies. Meta-analyses have been used to aggregate data (modern approaches to meta-analyses rely on HLM), and draw conclusions across multiple studies. OHP researchers studying the structural validity of their most commonly used assessment instruments employ exploratory structural equation modeling bifactor analyses. Qualitative research methods Qualitative research methods used on OHP research include the following: interviews, focus groups, self-reported, written descriptions of stressful incidents at work. first-hand observation of workers on the job, and participant observation. Important theoretical models in OHP research Three influential theoretical models in OHP research are the demand-control-support, effort-reward imbalance, and demand-resources models; another but less contemporary model is the person-environment fit model. Demand-control-support model The most influential model in OHP research has been the original demand-control model. According to the model, the combination of low levels of work-related decision latitude (i.e., autonomy and control over the job) combined with high workloads (high levels of work demands) can be particularly harmful to workers because the combination can lead to "job strain," i.e., to poorer mental or physical health. The model suggests not only that these two job factors are related to poorer health but that high levels of decision latitude on the job will buffer or reduce the adverse health impact of high levels of demands. Research has clearly supported the idea that decision latitude and demands relate to strains, but research findings about buffering have been mixed with only some studies providing support. The demand-control model asserts that job control can come in two broad forms: skill discretion and decision authority. Skill discretion refers to the level of skill and creativity required on the job and the flexibility a worker is permitted in deciding what skills to use (e.g., opportunity to use skills, similar to job variety). Decision authority refers to workers being able to make decisions about their work (e.g., having autonomy). These two forms of job control are traditionally assessed together in a composite measure of decision latitude; there is, however, some evidence that the two types of job control may not be similarly related to health outcomes. About a decade after Karasek first introduced the demand-control model, Johnson, Hall, and Theorell (1989), in the context of research on heart disease, extended the model to include social isolation. Johnson et al. labeled the combination of high levels of demands, low levels of control, and low levels of coworker support "iso-strain." The resulting expanded model has been labeled the demand–control–support (DCS) model. Research that followed the development of this model has suggested that one or more of the components of the DCS model (high psychological workload, low control, and lack of social support), if not the exact combination represented by iso-strain, have adverse effects of physical and mental health. Effort-reward imbalance model After the DCS model, the second most influential model in OHP research has been the effort-reward imbalance (ERI) model. It links job demands to the rewards employees receive for their work. That model holds that high work-related effort coupled with low control over extrinsic (e.g., pay) and job-related intrinsic (e.g., recognition) rewards triggers high levels of activation of neurohormonal pathways that, cumulatively, are thought to exert adverse effects on mental and physical health. Job demands-resources model An alternative model, the job demands-resources (JD-R) model, grew out of the DCS model. In the JD-R model, the category of demands (workload) remains more or less the same as in the DCS model although the JD-R model more specifically includes physical demands. Resources, however, are defined as job-relevant features that help workers achieve work-related goals, lessen job demands, or stimulate personal growth. Control and support as per the DCS model are subsumed under resources. Resources can be external (provided by the organization) or internal (part of a worker's personal make-up, for example self-confidence or quantitative skills). In addition to control and support, resources encompassed by the model can also include physical equipment, software, realistic performance feedback from supervisors, the worker's own coping strategies, etc. There has not, however, been as much research on the JD-R model as there has been on the constituents of the DC or DCS model. Person-environment fit model The person-environment (P-E) fit model is concerned with the extent to which a worker's abilities and personality dovetail with the tasks his/her job requires. The closeness of the person-job match influences the individual's health. One scholar observed that "an element of [the P-E fit research program] was loosely motivated by Darwinian theory, namely, the importance of the fit between the person and his or her environment" (p. 26). For the best possible outcomes, it is important that employees' skills, attitudes, abilities, and resources complement the demands of their job. The wider the gap or misfit—and this misfit can be either subjective or objective—between the worker and his/her work environment, the greater the risk of the worker experiencing mental and physical health problems. Misfit can also lead to lower productivity and other work problems. The P–E fit model was popular in the 1970s and the early 1980s. Since the late 1980s interest in the model has diminished largely because of problems representing P–E discrepancies mathematically and in statistical models linking P-E fit to strain. Research on psychosocial risk factors for poor health outcomes Cardiovascular disease Research has identified health-behavioral and biological factors that are related to increased risk for cardiovascular disease (CVD). These risk factors include smoking, obesity, low density lipoprotein (the "bad" cholesterol), lack of exercise, and blood pressure. Psychosocial working conditions are also risk factors for CVD. In a case-control study involving two large U.S. data sets, Murphy (1991) found that hazardous work situations, jobs that required vigilance and responsibility for others, and work that required attention to devices were related to increased risk for cardiovascular disability. These included jobs in transportation (e.g., air traffic controllers, airline pilots, bus drivers, locomotive engineers, truck drivers), preschool teachers, and craftsmen. Among 30 studies involving men and women, most have found an association between workplace stressors and CVD. Fredikson, Sundin, and Frankenhaeuser (1985) found that reactions to psychological stressors include increased activity in the brain axes that play an important role in the regulation of blood pressure, particularly ambulatory blood pressure. A meta-analysis and systematic review involving 29 samples linked jobs that combine high workload and little autonomy/discretion/decision latitude (high-strain jobs) to elevated ambulatory blood pressure. Belkić et al. (2000) found that many of the 30 studies covered in their review revealed that decision latitude and psychological workload exerted independent effects on CVD; two studies found synergistic effects, consistent with the strictest version of the demand-control model. A review of 17 longitudinal studies having reasonably high internal validity found that 8 showed a significant relation between the combination of low levels of decision latitude and high workload and CVD and 3 more showed a nonsignificant relation. The findings, however, were clearer for men than for women, on whom data were more sparse. Fishta and Backé's review-of-reviews also links work-related psychosocial stress to elevated risk of CVD in men. In a massive (n > 197,000) longitudinal study that combined data from 13 independent studies, Kivimäki et al. (2012) found that, controlling for other risk factors, having a high-strain job at baseline increased the risk of CVD in initially healthy workers by between 20 and 30% over a follow-up period that averaged 7.5 years. In this study the effects were similar for men and women. Meta-analytic research also links high-strain jobs to stroke. There is evidence that, consistent with the ERI model, high work-related effort coupled with low control over job-related rewards adversely affects cardiovascular health. At least five studies of men have linked effort-reward imbalance with CVD. Another large study links ERI to the incidence of coronary disease. Job-related burnout, depression, and cardiovascular health There is evidence from a prospective study that job-related burnout, controlling for traditional risk factors, such as smoking and hypertension, increases the risk of heart disease over the course of the next three and a half years in workers who were initially disease-free. Meta-analytic and other evidence, however, suggests that what is termed burnout is a depressive condition. Meta-analytic and other evidence indicates that depression is a risk factor for cardiovascular disease and cardiovascular-related mortality. Job loss and physical health Research has suggested that job loss adversely affects cardiovascular health as well as health in general. Musculoskeletal disorders Musculoskeletal disorders (MSDs) involve injury and pain to the joints and muscles. Approximately 2.5 million workers in the US have MSDs, which is the third most common cause of disability and early retirement for American workers. In Europe MSDs are the most often reported workplace health problem. The development of musculoskelelatal problems cannot be solely explained in the basis of biomechanical factors (e.g., repetitive motion) although such factors are major contributors to MSD risk. Evidence has accumulated to show that psychosocial workplace factors (e.g., high-strain jobs) also contribute to the development of musculoskeletal problems. Systematic reviews and meta-analyses of high-quality longitudinal studies have indicated that psychosocial working conditions (e.g., supportive coworkers, monotonous work) are related to the development of MSDs. Workplace mistreatment There are many forms of workplace mistreatment ranging from relatively minor discourtesies to serious cases of bullying and violence. Workplace incivility Workplace incivility has been defined as "low-intensity deviant behavior with ambiguous intent to harm the target....Uncivil behaviors are characteristically rude and discourteous, displaying a lack of regard for others" (p. 457). Incivility is distinct from violence. Examples of workplace incivility include insulting comments, denigration of the target's work, spreading false rumors, social isolation, etc. A summary of research conducted in Europe suggests that workplace incivility is common there. In research on more than 1000 U.S. civil service workers, more than 70% of the sample experienced workplace incivility in the past five years. Compared to men, women were more exposed to incivility; incivility was associated with psychological distress and reduced job satisfaction. Abusive supervision Abusive supervision is the extent to which a supervisor engages in a pattern of behavior that harms subordinates. Workplace bullying Although definitions of workplace bullying vary, it involves a repeated pattern of harmful behaviors directed towards an individual by one or more others who, singly or collectively, have more power than the target. Workplace bullying is sometimes termed mobbing. Sexual harassment Sexual harassment is behavior that denigrates or mistreats an individual due to his or her gender, creates an offensive workplace, and interferes with an individual being able to perform his or her job. Workplace violence Workplace violence is a significant health hazard for employees, both physically and psychologically. Nonfatal assault Most workplace assaults are nonfatal, with an annual physical assault rate of 6% in the U.S. Assaultive behavior in the workplace often produces injury, psychological distress, and economic loss. One study of California workers found a rate of 72.9 non-fatal, officially documented assaults per 100,000 workers per year, with workers in the education, retail, and health care sectors subject to excess risk. A Minnesota workers' compensation study found that women workers had a twofold higher risk of being injured in an assault than men, and health and social service workers, transit workers, and members of the education sector were at high risk for injury compared to workers in other economic sectors. A West Virginia workers' compensation study found that workers in the health care sector and, to a lesser extent, the education sector were at elevated risk for assault-related injury. Another workers' compensation study found that excessively high rates of assault-related injury in schools, healthcare, and, to a lesser extent, banking. In addition to the physical injury that results from workplace violence, individuals who witness such violence without being directly victimized are at increased risk for experiencing adverse psychological effects, including high levels of distress and arousal, as found in a study of Los Angeles teachers. Homicide In 1996 there were 927 work-associated homicides in the United States, in a labor force that numbered approximately 132,616,000. The rate works out to be about 7 homicides per million workers for the one year. Men are more likely to be victims of workplace homicide than women. Mental disorder Research has found that psychosocial workplace factors are among the risk factors for a number of categories of mental disorder.<ref name = "Madsen">Madsen, I. E. H., Nyberg, S. T., Magnusson Hanson, L. L., Ferrie, J. E., Ahola, K., Alfredsson, L., Batty, G. D., Bjorner, J. B., Borritz, M., Burr, H., Chastang, J.-F., de Graaf, R., Dragano, N., Hamer, M., Jokela, M., Knutsson, A., Koskenvuo, M., Koskinen, A., Leineweber, C., … Kivimäki, M. (2017). Job strain as a risk factor for clinical depression: systematic review and meta-analysis with additional individual participant data. Psychological Medicine, 47', 1342–1356. https://doi.org/ 10.1017/S003329171600355X</ref> Increased consumption of alcohol Workplace factors have been found to be related to increased alcohol consumption as well as alcohol use disorder and dependence of employees. Rates of excessive alcohol use can vary by occupation, with high rates in the construction and transportation industries as well as among waiters and waitresses. Within the transportation sector, heavy truck drivers and material movers were shown to be at especially high risk. A prospective study of ECA subjects who were followed one year after the initial interviews provided data on newly incident cases of alcohol use disorder. The study found that workers in jobs that combined low control with high physical demands were at increased risk of developing alcohol problems although the findings were confined to men. Depression Using data from the ECA study, Eaton, Anthony, Mandel, and Garrison (1990) found that members of three occupational groups, lawyers, secretaries, and special education teachers (but not other types of teachers) showed elevated rates of DSM-III major depression, adjusting for social demographic factors. The ECA study involved representative samples of American adults from five geographical areas, providing relatively unbiased estimates of the risk of mental disorder by occupation; however, because the data were cross-sectional, no conclusions bearing on cause-and-effect relations are warranted. Evidence from a Canadian prospective study indicated that individuals in the highest quartile of occupational stress (high-strain jobs as per the demand-control model) are at increased risk of experiencing an episode of major depression. A literature review and meta-analysis links high demands, low control, and low support to clinical depression. A meta-analysis that pooled the results of 11 well-designed longitudinal studies indicated that a number of facets of the psychosocial work environment (e.g., low decision latitude, high psychological workload, lack of social support at work, effort-reward imbalance, and job insecurity) increase the risk of common mental disorders such as depression. Personality disorders Depending on the diagnosis, severity and individual, and the job itself, personality disorders can be associated with difficulty coping with work or the workplace, potentially leading to problems with others by interfering with interpersonal relationships. Indirect effects also play a role; for example, impaired educational progress or complications outside of work, such as substance use disorders and co-morbid mental disorders, can affect patients. However, personality disorders can also bring about above-average work abilities by increasing competitive drive or causing them to exploit their co-workers.Ettner, S.L., Maclean, J.C., & French, M.T. (2011). Does having a dysfunctional personality hurt your career? Axis II personality disorders and labor market outcomes. Industrial Relations, 50, 149–173. Schizophrenia In a case-control study, Link, Dohrenwend, and Skodol (1986) compared schizophrenic patients to two comparison groups, depressed individuals and well controls. Prior to their first episode of the disorder, the schizophrenic patients were more likely than the well controls and the depressed subjects to have had jobs characterized by "noisesome" work characteristics; noisesome work characteristics refer to noise, humidity, heat, cold, etc. The jobs tended to be of higher status than other blue collar jobs, suggesting that downward drift in already-affected individuals does not account for the finding. One explanation involving a diathesis-stress model suggests that the job-related stressors helped precipitate the first episode in already-vulnerable individuals. There is some supporting evidence from the Epidemiologic Catchment Area (ECA) study. Psychological distress Longitudinal studies have suggested adverse working conditions can contribute to increases in psychological distress. Psychological distress refers to negative affect, regardless of whether the individuals meet criteria for a psychiatric disorder.Frank, J.D. (1973). Persuasion and healing. Baltimore: The Johns Hopkins Press. Psychological distress is often expressed in affective (depressive), psychophysical or psychosomatic (e.g., headaches, stomachaches, etc.), and anxiety symptoms. The relation of adverse working conditions to psychological distress is thus an important avenue of research. A literature review and meta-analysis of high-quality longitudinal studies link high demands, low control, and low support to distress symptoms. Lower levels of job satisfaction are also related to increased distress and negative health outcomes.House, J.S. (1974). Occupational stress and coronary heart disease: A review and theoretical integration. Journal of Health and Social Behavior, 15, 12–27. Psychosocial working conditions Parkes (1982) studied the relation of working conditions to psychological distress in British student nurses. She found that in her "natural experiment," student nurses experienced higher levels of distress and lower levels of job satisfaction in medical wards than in surgical wards; compared to surgical wards, medical wards make greater affective demands on the nurses. In another study, Frese (1985) concluded that objective working conditions (e.g., noise, ambiguities, conflicts) give rise to subjective stress and psychosomatic symptoms in blue collar German workers. In addition to the above studies, a number of other well-controlled longitudinal studies have implicated work stressors in the development of psychological distress and reduced job satisfaction.Dormann, C., & Zapf, D. (2002). Social stressors at work, irritation, and depressive symptoms: Accounting for unmeasured third variables in a multi-wave study. Journal of Occupational and Organizational Psychology, 75, 33–58. Unemployment A comprehensive meta-analysis involving 86 studies indicated that involuntary job loss is linked to increased psychological distress. The impact of involuntary unemployment was comparatively weaker in countries that had greater income equality and better social safety nets. The research evidence also indicates that poorer mental health slightly, but significantly, increases the risk of later job loss. Economic insecurity Some OHP research is concerned with (a) understanding the impact of economic crises on individuals' physical and mental health and well-being and (b) calling attention to personal and organizational means for ameliorating the impact of such a crisis. Economic insecurity contributes, at least partly, to psychological distress and work-family conflict. Ongoing job insecurity, even in the absence of job loss, is related to higher levels of depressive symptoms, psychological distress, and worse overall health. Work-family balance Employees must balance their working lives with their home lives. Work–family conflict is a situation in which the demands of work conflict with the demands of family or vice versa, making it difficult to adequately do both, giving rise to distress.Greenhaus, J.G., & Allen, T. (2011). Work-family balance: A review and extension. In J.C. Quick & L.E. Tetrick (Eds.), Handbook of occupational health psychology (2nd ed., pp. 165–183). Washington DC, American Psychological Association. Although more research has been conducted on work-family conflict, there is also the phenomenon of work-family enhancement, which occurs when positive effects carry over from one domain into the other. Accidents and safety Psychosocial factors can influence the risk of occupational accidents that can lead to employee injury or death. One prominent psychosocial factor is the organization's safety climate. Safety climate refers to employees' shared beliefs regarding the priority the organization assigns to safety relative to the organization's other goals. Research on workplace interventions to improve or protect worker health A number of stress management interventions have emerged that have shown demonstrable effects in reducing job stress. Cognitive behavioral interventions have tended to have greatest impact on stress reduction. Industrial organizations OHP interventions often concern both the health of the individual and the health of the organization. Adkins (1999) described the development of one such intervention, an organizational health center (OHC) at a California industrial complex. The OHC helped to improve both organizational and individual health as well as help workers manage job stress. Innovations included labor-management partnerships, suicide risk reduction, conflict mediation, and occupational mental health support. OHC practitioners also coordinated their services with previously underutilized local community services in the same city, thus reducing redundancy in service delivery. Hugentobler, Israel, and Schurman (1992) detailed a different, multi-layered intervention in a mid-sized Michigan manufacturing plant. The hub of the intervention was the Stress and Wellness Committee (SWC) which solicited ideas from workers on ways to improve both their well-being and'' productivity. Innovations the SWC developed included improvements that ensured two-way communication between workers and management and reduction in stress resulting from diminished conflict over issues of quantity versus quality. Both the interventions described by Adkins and Hugentobler et al. had a positive impact on productivity. OHP research at the National Institute for Occupational Safety and Health NIOSH has a research agenda aimed reducing the incidence of preventable work-related disorders and accidents. For example, NIOSH research has aimed at reducing the problem of sleep apnea among heavy-truck and tractor-trailer drivers and, concomitantly, the life-threatening accidents to which the disorders lead. Another goal of NIOSH has been to improve the health and safety of workers who are assigned to shift work or who work long hours. A third example of NIOSH's efforts is the goal of reducing the incidence of falls among iron workers. Military and first responders The Mental Health Advisory Teams of the United States Army employ OHP-related interventions with combat troops. OHP also has a role to play in interventions aimed at helping first responders. Modestly scaled interventions Schmitt (2007) described three different modestly scaled OHP-related interventions that helped workers abstain from smoking, exercise more frequently, and lose weight. Other OHP interventions included a campaign to improve the rates of hand washing, an effort to get workers to walk more often, and a drive to get employees to be more compliant with regard to taking prescribed medicines. The interventions tended reduce organization health-care costs. Health promotion Organizations can play a role in promoting healthy behaviors in employees by providing resources to encourage such behaviors. These behaviors can be in areas such as reduction of sedentary behaviour exercise, nutrition, and smoking cessation. Prevention Although the dimensions of the problem of workplace violence vary by economic sector, one sector, education, has had some limited success in introducing programmatic, psychologically based efforts to reduce the level of violence. Research suggests that there continue to be difficulties in successfully "screening out applicants [for jobs] who may be prone to engaging in aggressive behavior," suggesting that aggression-prevention training of existing employees may be an alternative to screening. Only a small number of studies evaluating the effectiveness of training programs to reduce workplace violence have been documented. Total Worker Health Because many companies have implemented worker safety and health measures in a fragmented way, a new approach to worker safety and health has emerged in response, driven by efforts advanced by NIOSH. NIOSH trademarked that approach, naming it Total Worker Health. Total Worker Health involves the coordination of evidence-based (a) health promotion practices at the level of the individual worker and (b) umbrella-like health and safety practices at the level of the organizational unit. Total Worker Health–type interventions integrate health protection and health promotion components. Health promotion components are more individually oriented, in other words, oriented toward the wellness and/or well-being of individual workers. An example of such a component is a smoking cessation program. Umbrella-like health and safety practices are ordinarily implemented at the level of the unit or the organization. An example of such a component is that of introducing, factory-wide, equipment to reduce worker exposures to aerosols. Total Worker Health-type interventions (i.e., interventions that integrate individual employee health promotion components and organizational-level occupational safety/heath components) can prevent work-related disorder and reduce injury. See also References Further reading External links List of academic journals that publish OHP-related articles by Paul Spector European Academy of Occupational Health Psychology Society for Occupational Health Psychology Applied psychology Psychology Behavioural sciences Occupational safety and health
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Social pedagogy
Social pedagogy describes a holistic and relationship-centred way of working in care and educational settings with people across the course of their lives. In many countries across Europe (and increasingly beyond), it has a long-standing tradition as a field of practice and academic discipline concerned with addressing social inequality and facilitating social change by nurturing learning, well-being and connection both at an individual and community level. The term 'pedagogy' originates from the Greek pais (child) and agein (to bring up, or lead), with the prefix 'social' emphasising that upbringing is not only the responsibility of parents but a shared responsibility of society. Social pedagogy has therefore evolved in somewhat different ways in different countries and reflects cultural and societal norms, attitudes and notions of education and upbringing, of the relationship between the individual and society, and of social welfare provision for its marginalised members. Social pedagogues (professionals who have completed a qualification in social pedagogy) work within a range of different settings, from early years through adulthood to working with disadvantaged adult groups as well as older people. To achieve a holistic perspective within each of these settings, social pedagogy draws together theories and concepts from related disciplines such as sociology, psychology, education, philosophy, medical sciences, and social work. Methods Hämäläinen points out that social pedagogy is not a method or a set of methods, but that any method is chosen based on social pedagogical considerations. In the past 3 main methods were defined: Individual case work – with the aim to improve/develop individual life circumstances, Social group work – with the aim of developing social competences, Community intervention work – with the aim to develop social demographic structures. After 1970 a lot of different methods derived from those three. In practice a mono-methodical approach can be barely found; approaches/ concepts of action predominate which include more than the three classic methods. Principles Social pedagogy is based on humanistic values stressing human dignity, mutual respect, trust, unconditional appreciation, and equality, to mention but a few. It is underpinned by a fundamental concept of children, young people and adults as equal human beings with rich and extraordinary potential and considers them competent, resourceful and active agents. In their earlier work on social pedagogy, Petrie et al. identify 9 principles underpinning social pedagogy: "A focus on the child as a whole person, and support for the child’s overall development; The practitioner seeing herself/himself as a person, in relationship with the child or young person; Children and staff are seen as inhabiting the same life space, not as existing in separate hierarchical domains; As professionals, pedagogues are encouraged constantly to reflect on their practice and to apply both theoretical understandings and self-knowledge to the sometimes challenging demands with which they are confronted; Pedagogues are also practical, so their training prepares them to share in many aspects of children’s daily lives and activities; Children’s associative life is seen as an important resource: workers should foster and make use of the group; Pedagogy builds on an understanding of children’s rights that is not limited to procedural matters or legislated requirements; There is an emphasis on team work and on valuing the contribution of others in 'bringing up' children: other professionals, members of the local community and, especially, parents. The centrality of relationship and, allied to this, the importance of listening and communicating." Eichsteller & Holthoff suggest that social pedagogy aims to achieve: Holistic education – education of head (cognitive knowledge), heart (emotional and spiritual learning), and hands (practical and physical skills); Holistic well-being – strengthening health-sustaining factors and providing support for people to enjoy a long-lasting feeling of happiness; To enable children, young people as well as adults to empower themselves and be self-responsible persons who take responsibility for their society; To promote human welfare and prevent or ease social problems. They go on to describe social pedagogical practice as a holistic process creating a balance between: the professional: (theory and concepts, reflective practitioner – the ‘head’) the personal: (using one's personality, positive attitude, building personal relationships, but keeping the ‘private’ out – the ‘heart’) the practical: (using certain methods and creative activities – the ‘hands’) All three elements are equal and complement each other, thus generating synergy. Historic development Although pedagogy varies across European countries, there are similar roots that have developed into differing strands of contemporary thinking in pedagogy. Hämäläinen explains that “historically, social pedagogy is based on the belief that you can decisively influence social circumstances through education” – and importantly, education is seen as a lifelong learning process that does not only refer to children but includes educating adults, for instance in order to change their idea of children. While philosophers of Classical antiquity like Plato and Aristotle discussed how education could contribute to social development, social pedagogy in theory and practice only emerged through the influence of modern thinking in the Renaissance, the Reformation and later during the Enlightenment, when children started to come into the picture of social philosophy. Jean-Jacques Rousseau A major impetus for the current understanding of pedagogy was the educational philosophy of the Swiss social thinker Jean-Jacques Rousseau (1712–1778). Concerned with the decay of society, he developed his theories based on his belief that human beings were inherently good as they were closest to nature when born, but society and its institutions corrupted them and denaturalized them. Consequently, bringing up children in harmony with nature and its laws so as to preserve the good was central for Rousseau's pedagogic theory. Rousseau innovatively “argued that the momentum for learning was provided by the growth of the person (nature) – and that what the educator needed to do was to facilitate opportunities for learning,” as Doyle and Smith note. Johann Heinrich Pestalozzi Rousseau's educational philosophy inspired ensuing pedagogues, notably Johann Heinrich Pestalozzi (1746–1827), who refined Rousseau's thoughts by developing a method of holistic education, which addressed head, heart, and hands. These three elements are inseparable from each other in Pestalozzi's method and need to be kept in harmony. "Nature forms the child as an indivisible whole, as a vital organic unity with many sided moral, mental, and physical capacities. Each of these capacities is developed through and by means of the others," Pestalozzi stated. New Education Movement Pestalozzi's ideas sparked interest across continental Europe, and particularly the New Education Movement transferred his pedagogic concept into various settings, such as kindergarten (Fröbel), school (Montessori, Steiner, Hahn), residential care (Korczak), and informal work with children and young people (Montessori). Thus the New Education Movement contributed to a continental pedagogic discourse, which saw children being conceptualised as equal human beings ("Children do not become humans, they already are", Korczak), and as competent, active agents ("A child has a hundred languages", Malaguzzi). Furthermore, there was increasing recognition for child participation and children's rights, for instance in the pedagogic concepts of Montessori and Korczak. The New Education Movement led to a spread of pedagogic concepts and ideas across many European countries and made two fundamental points which demonstrate its ambition to use pedagogy for social change: “First, in all education the personality of the child is an essential concern; second, education must make for human betterment, that is for a New Era”. Alleviating poverty Based on the educational ideas of Rousseau, Pestalozzi and Fröbel, the German headteacher Friedrich Diesterweg (1790—1866) emphasised the social relevance of pedagogy in fighting social inequalities. For him social pedagogy was "educational action by which one aims to help the poor in society". Through the contribution of Diesterweg and other thinkers, such as Friedrich Schleiermacher, pedagogy took on a more social role, one of community education that also occurs in later writers like Paulo Freire and John Dewey. Although pedagogy was early on concerned with changing social conditions through education – Rousseau is most famous for his Social Contract (1762) – its primary focus had been on the individual and his or her upbringing, which Rousseau had aimed to protect from the negative influences of society. Pedagogic thinkers like Pestalozzi and later on Montessori followed in his tradition of developing a child-centred pedagogy, which was increasingly criticised by an emerging school of thought that promoted a pedagogy focused on the collective, on the community and how to use pedagogic ideas for social betterment – or a social pedagogy, as the German educationalist Karl Mager had written in 1844 for the first time. Social pedagogy One of the first key thinkers, Paul Natorp, “claimed that all pedagogy should be social, that is, that in the philosophy of education the interaction of educational processes and society must be taken into consideration”. His social pedagogic theories were influenced by Plato’s doctrine of ideas, together with Immanuel Kant’s categorical imperative of treating people as subjects in their own rights instead of treating them as means to an end, and Pestalozzi’s method. In the 1920s, with influential educationalists such as Herman Nohl, German social pedagogy was interpreted from a hermeneutical perspective, which acknowledged that an individual’s life and their problems can only be understood through their eyes and in their social context, by understanding how the individual interacts with their social environment. Following World War II and the experiences within National Socialism that exposed the dangers of collective education in the hands of a totalitarian state, social pedagogy “became more critical, revealing a critical attitude towards society and taking the structural factors of society that produce social suffering into consideration”. Consequently, contemporary social pedagogy in Germany is as a discipline linked more closely to social work and sociology than to psychology. Due to different historical developments and cultural notions, social pedagogy has very different traditions in other countries, although these are connected through the overarching core principles of social pedagogy. And even within one country, there is not the pedagogic approach – within the general discipline pedagogy we can distinguish various approaches. Some of these are named after key thinkers like Fröbel or Montessori who have created a very specific pedagogic concept for the context of their work, while others are termed according to the medium they are utilising, such as adventure, play, circus, music, or theatre pedagogy. Qualifying as a social pedagogue Similar to other academic disciplines, social pedagogy is a degree-level qualification (higher education) of usually 3.5 years. There are different education routes to qualify as a social pedagogue, which vary from country to country: Germany In Germany social pedagogy and social work have merged into one course – ‘Soziale Arbeit’- since 2007 graduates holding after successful study a double degree: Social Worker and Social Pedagogy. Social Pedagogy can be studied at Fachhochschule (Universities of applied Sciences) and universities, social pedagogy is offered as Bachelor of Arts (3.5 years) with 1 semester of practical placement as part of the curriculum- Graduates will have the ability to place their professional activity in legal and socio-political perspective and analyse it. The interplay of work experience in their placement and theoretical work in the university prepares the graduates to work with clients, in the field of administration and management of social organisations. For a deeper more research based study Social Pedagogy can be studied after the Bachelor as Master of Arts (2 years). Social Pedagogy is multidisciplinary – the study includes: Psychology Sociology Pedagogy / Education Theory Social Work Social Management Law and Politics Professional Concepts such as Mediation, Therapy, Supervision, communication concepts. Media Economy Social Justice Health Theatre pedagogy Denmark Danish social pedagogues usually qualify at Seminariets (seminariums), which offer 3.5 year courses that include 3 placements in different pedagogic settings throughout the period of studies. Some seminariums also offer short courses on social pedagogy in English. Further studies at MA level often combine social pedagogy with interlinked disciplines, such as social work, sociology or psychology, and can be pursued at several universities. Czech Republic and Slovakia Czech and also Slovak social pedagogues usually study at the university level (there is also possibility to study at the college where they will get a DiS. degree). Social Pedagogy is offered as a Bachelor study programme. For research based studies, Social Pedagogy can be studied as Master programme after finishing the bachelor's degree. The academics separate Social Pedagogy from the social work and they look at them as at two separate disciplines. In Slovakia is Social pedagogy a part of professional network in Educational and psychological centres (as part of school facilities) and also in schools. North America In the United States, Arizona State University's School of Social Transformation offers a master of arts degree in social and cultural pedagogy. The 30-unit program requires 10 three-credit courses. The core courses (9 credits) include Foundations of Social Transformation, Research Methods, and Social and Cultural Pedagogy: Theoretical and Practical Issues. Students complete five elective courses (15 credits) and then either a thesis or a capstone project (6 credits). The program develops students' capacity to analyze non-formal education policies and practices and examine the educational impact of a range of institutions, organizations and associational spaces. It provides training and skills for work in settings such as: adult education, community organizing, literacy programs, museum education, dis/ability programs, youth and sports programs, peace education, environmental education, religious organizations, health education, civic education, Indigenous and tribal communities, for-the-job and on-the-job training. There is also a professional organization, the Social Pedagogy Association (SPA), which was established as a 501(c)3 nonprofit in 2016 by graduates of the social and cultural pedagogy masters program at ASU. The goal of SPA is to encourage and track the growth of social pedagogy in the United States. United Kingdom A variety of qualifications are now available in the UK, ranging from a Level 3 qualification to BA programmes to a master's degree. Since February 2017 the Social Pedagogy Professional Association has acted as a professional home for social pedagogy in the UK. As a membership organisation it has developed social pedagogy standards of proficiency and standards for education and training. Slovenia In Slovenia social pedagogues usually study at the university level. Social Pedagogy is offered as a Bachelor study programme and as Master programme after finishing the bachelor's degree. The academics separate Social Pedagogy from the social work and they look at them as at two separate disciplines. See also Theatre pedagogy Free school movement References Further reading Cameron, C. & Moss, P. (2011). Social Pedagogy and Working with Children. London: Jessica Kingsley. Charfe, L. & Gardner, A. (2019). Social Pedagogy and Social Work. London: Sage Hatton, K. (2013). Social Pedagogy in the UK: Theory and Practice. Lyme Regis: Russell House. Kornbeck, J. & Rosendal Jensen, N. (2009). The Diversity of Social Pedagogy in Europe. Bremen: Europäischer Hochschulverlag. Kornbeck, J. & Rosendal Jensen, N. (2011). Social Pedagogy for the Entire Lifespan: Volume I. Bremen: Europäischer Hochschulverlag. Kornbeck, J. & Rosendal Jensen, N. (2012). Social Pedagogy for the Entire Lifespan: Volume II. Bremen: Europäischer Hochschulverlag. Petrie, P. & Moss, P. (2002). From Children's Services to Children's Spaces. London: Routledge. Petrie, P. (2011). Communication Skills for Working with Children and Young People: Introducing Social Pedagogy. London: Jessica Kingsley. Stephens, P. (2013). Social Pedagogy: Heart and Head. Bremen: Europäischer Hochschulverlag. Storø, J. (2013). Practical Social Pedagogy: Theories, Values and Tools for Working with Children and Young People. Bristol: Policy Press. Further information http://www.internationaljournalofsocialpedagogy.com – the articles in the International Journal of Social Pedagogy reflect the cross-cultural perspectives of a wide range of social pedagogical traditions and provide a greater understanding of social pedagogy in ways that are both relevant at a practice level and contribute to the body of theory and research http://www.sppa-uk.org - The Social Pedagogy Professional Association is the professional home for social pedagogy in the UK http://www.social-pedagogy.org.uk/spdn/ - The Social Pedagogy Development Network offers a free forum for anyone interested in social pedagogy http://www.socialpedagogyuk.com – The official website for social pedagogy in the UK, run by TCRU, NCERCC, Jacaranda Recruitment and ThemPra Social Pedagogy http://www.thempra.org.uk – ThemPra Social Pedagogy website for further information on social pedagogy and ThemPra's courses, qualifications and systemic change strategies http://www.jacaranda-development.co.uk – Jacaranda Development website for further information on social pedagogy and Jacaranda's training courses, field trips and consultancy http://www.infed.org – The Online Encyclopaedia for Informal Education has various articles on social pedagogy, related themes and key thinkers http://www.communitycare.co.uk – Community Care have published both news articles and research reports on social pedagogy over the last few years http://www.cypnow.com – Children and Young People Now report regularly on news and developments regarding social pedagogy http://www.socmag.net – The International Social Work and Society News Magazine brings together news from practice in the social sector across the globe, with the 7th edition including an article on the developments around social pedagogy in the UK http://www.socialpedagogy.org - The Social Pedagogy Association of the United States, dedicated to the growth and development of social pedagogy in the United States Alternative education Pedagogical disciplines
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Self-esteem
Self-esteem is confidence in one's own worth, abilities, or morals. Self-esteem encompasses beliefs about oneself (for example, "I am loved", "I am worthy") as well as emotional states, such as triumph, despair, pride, and shame. Smith and Mackie define it by saying "The self-concept is what we think about the self; self-esteem, is the positive or negative evaluations of the self, as in how we feel about it (see self)." The construct of self-esteem has been shown to be a desirable one in psychology, as it is associated with a variety of positive outcomes, such as academic achievement, relationship satisfaction, happiness, and lower rates of criminal behavior. The benefits of high self-esteem are thought to include improved mental and physical health, and less anti-social behavior while drawbacks of low self-esteem have been found to be anxiety, loneliness, and increased vulnerability to substance abuse. Self-esteem can apply to a specific attribute or globally. Psychologists usually regard self-esteem as an enduring personality characteristic (trait self-esteem), though normal, short-term variations (state self-esteem) also exist. Synonyms or near-synonyms of self-esteem include: self-worth, self-regard, self-respect, and self-integrity. History The concept of self-esteem has its origins in the 18th century, first expressed in the writings of the Scottish enlightenment thinker David Hume. Hume posits that it is important to value and think well of oneself because it serves a motivational function that enables people to explore their full potential. The identification of self-esteem as a distinct psychological construct has its origins in the work of philosopher and psychologist, William James. James identified multiple dimensions of the self, with two levels of hierarchy: processes of knowing (called the "I-self") and the resulting knowledge about the self (the "Me-self"). The observation about the self and storage of those observations by the I-self creates three types of knowledge, which collectively account for the Me-self, according to James. These are the material self, social self, and spiritual self. The social self comes closest to self-esteem, comprising all characteristics recognized by others. The material self consists of representations of the body and possessions and the spiritual self of descriptive representations and evaluative dispositions regarding the self. This view of self-esteem as the collection of an individual's attitudes toward itself remains today. In the mid-1960s, social psychologist Morris Rosenberg defined self-esteem as a feeling of self-worth and developed the Rosenberg self-esteem scale (RSES), which became the most widely used scale to measure self-esteem in the social sciences. In the early 20th century, the behaviorist movement shunned introspective study of mental processes, emotions, and feelings, replacing introspection with objective study through experiments on behaviors observed in relation with the environment. Behaviorism viewed the human being as an animal subject to reinforcements, and suggested making psychology an experimental science, similar to chemistry or biology. Consequently, clinical trials on self-esteem were overlooked, since behaviorists considered the idea less amenable to rigorous measurement. In the mid-20th century, the rise of phenomenology and humanistic psychology led to a renewed interest in self-esteem as a treatment for psychological disorders such as depression, anxiety, and personality disorders. Psychologists started to consider the relationship between psychotherapy and the personal satisfaction of people with high self-esteem as useful to the field. This led to new elements being introduced to the concept of self-esteem, including the reasons why people tend to feel less worthy and why people become discouraged or unable to meet challenges by themselves. In 1992, the political scientist Francis Fukuyama associated self-esteem with what Plato called —the "spiritedness" part of the Platonic soul. From 1997, the core self-evaluations approach included self-esteem as one of four dimensions that comprise one's fundamental appraisal of oneself—along with locus of control, neuroticism, and self-efficacy. The concept of core self-evaluations has since proven to have the ability to predict job satisfaction and job performance. Self-esteem may be essential to self-evaluation. In public policy The importance of self-esteem gained endorsement from some government and non-government groups starting around the 1970s, such that one can speak of a self-esteem movement. This movement provides evidence that psychological research can shape public policy. This has expanded to recent years such as 2023 where psychologists are planning to re-invent the approach to research, treatments, and therapy. The new approach emphasizes population health where psychological researchers have prioritized one-one therapy in regards to analyzing social emotional conflict like low self-esteem. The underlying idea of the movement was that low self-esteem was the root of problems for individuals, making it the root of societal problems and dysfunctions. A leading figure of the movement, psychologist Nathaniel Branden, stated: "[I] cannot think of a single psychological problem – from anxiety and depression, to fear of intimacy or of success, to spouse battery or child molestation – that is not traced back to the problem of low self-esteem". It was once thought that self-esteem was primarily a feature of Western individualistic societies, as it was not observed in collectivist cultures such as Japan. Concern about low self-esteem and its many presumed negative consequences led California assemblyman, John Vasconcellos to work to set up and fund the Task Force on Self-Esteem and Personal and Social Responsibility, in California, in 1986. Vasconcellos argued that this task force could combat many of the state's problems – from crime and teen pregnancy to school underachievement and pollution. He compared increasing self-esteem to giving out a vaccine for a disease: it could help protect people from being overwhelmed by life's challenges. The task force set up committees in many California counties and formed a committee of scholars to review the available literature on self-esteem. This committee found very small associations between low self-esteem and its assumed consequences, ultimately showing that low self-esteem was not the root of all societal problems and not as important as the committee had originally thought. However, the authors of the paper that summarized the review of the literature still believed that self-esteem is an independent variable that affects major social problems. The task force disbanded in 1995, and the National Council for Self-Esteem and later the National Association for Self-Esteem (NASE) was established, taking on the task force's mission. Vasconcellos and Jack Canfield were members of its advisory board in 2003, and members of its masters' coalition included Anthony Robbins, Bernie Siegel, and Gloria Steinem. Theories Many early theories suggested that self-esteem is a basic human need or motivation. American psychologist, Abraham Maslow included self-esteem in his hierarchy of human needs. He described two different forms of "esteem": the need for respect from others in the form of recognition, success, and admiration, and the need for self-respect in the form of self-love, self-confidence, skill, or aptitude. Respect from others was believed to be more fragile and easily lost than inner self-esteem. According to Maslow, without the fulfillment of the self-esteem need, individuals will be driven to seek it and unable to grow and obtain self-actualization. Maslow also states that the healthiest expression of self-esteem "is the one which manifests in the respect we deserve for others, more than renown, fame, and flattery". Modern theories of self-esteem explore the reasons humans are motivated to maintain a high regard for themselves. Sociometer theory maintains that self-esteem evolved to check one's level of status and acceptance in one's social group. According to Terror Management Theory, self-esteem serves a protective function and reduces anxiety about life and death. Carl Rogers (1902–1987), an advocate of humanistic psychology, theorized the origin of many people's problems to be that they despise themselves and consider themselves worthless and incapable of being loved. This is why Rogers believed in the importance of giving unconditional acceptance to a client and when this was done it could improve the client's self-esteem. In his therapy sessions with clients, he offered positive regard no matter what. Indeed, the concept of self-esteem is approached since then in humanistic psychology as an inalienable right for every person, summarized in the following sentence: Measurement Self-esteem is typically assessed using self-report inventories. One of the most widely used instruments, the Rosenberg self-esteem scale (RSES) is a 10-item self-esteem scale score that requires participants to indicate their level of agreement with a series of statements about themselves. An alternative measure, the Coopersmith Inventory uses a 50-question battery over a variety of topics and asks subjects whether they rate someone as similar or dissimilar to themselves. If a subject's answers demonstrate solid self-regard, the scale regards them as well adjusted. If those answers reveal some inner shame, it considers them to be prone to social deviance. Implicit measures of self-esteem began to be used in the 1980s. These rely on indirect measures of cognitive processing thought to be linked to implicit self-esteem, including the name letter task (or initial preference task) and the Implicit Association Task. Such indirect measures are designed to reduce awareness of the process of assessment. When using them to assess implicit self-esteem, psychologists apply self-relevant stimuli to the participant and then measure how quickly a person identifies positive or negative stimuli. For example, if a woman was given the self-relevant stimuli of female and mother, psychologists would measure how quickly she identified the negative word, evil, or the positive word, kind. Development across lifespan Experiences in a person's life are a major source of how self-esteem develops. In the early years of a child's life, parents have a significant influence on self-esteem and can be considered the main source of positive and negative experiences a child will have. Unconditional love from parents helps a child develop a stable sense of being cared for and respected. These feelings translate into later effects on self-esteem as the child grows older. Students in elementary school who have high self-esteem tend to have authoritative parents who are caring, supportive adults who set clear standards for their child and allow them to voice their opinion in decision making. Although studies thus far have reported only a correlation of warm, supportive parenting styles (mainly authoritative and permissive) with children having high self-esteem, these parenting styles could easily be thought of as having some causal effect in self-esteem development. Childhood experiences that contribute to healthy self-esteem include being listened to, being spoken to respectfully, receiving appropriate attention and affection and having accomplishments recognized and mistakes or failures acknowledged and accepted. Experiences that contribute to low self-esteem include being harshly criticized, being physically, sexually or emotionally abused, being ignored, ridiculed or teased or being expected to be "perfect" all the time. During school-aged years, academic achievement is a significant contributor to self-esteem development. Consistently achieving success or consistently failing will have a strong effect on students' individual self-esteem. However, students can also experience low self-esteem while in school. For example, they may not have academic achievements, or they live in a troubled environment outside of school. Issues like the ones previously stated, can cause adolescents to doubt themselves. Social experiences are another important contributor to self-esteem. As children go through school, they begin to understand and recognize differences between themselves and their classmates. Using social comparisons, children assess whether they did better or worse than classmates in different activities. These comparisons play an important role in shaping the child's self-esteem and influence the positive or negative feelings they have about themselves. As children go through adolescence, peer influence becomes much more important. Adolescents make appraisals of themselves based on their relationships with close friends. Successful relationships among friends are very important to the development of high self-esteem for children. Social acceptance brings about confidence and produces high self-esteem, whereas rejection from peers and loneliness brings about self-doubts and produces low self-esteem. Self-esteem tends to increase during adolescence and young adulthood, reaching a peak in middle age. A decrease is seen from middle age to old age with varying findings on whether it is a small or large decrease. Reasons for the variability could be because of differences in health, cognitive ability, and socioeconomic status in old age. No differences have been found between males and females in their development of self-esteem. Multiple cohort studies show that there is not a difference in the life-span trajectory of self-esteem between generations due to societal changes such as grade inflation in education or the presence of social media. High levels of mastery, low risk taking, and better health are ways to predict higher self-esteem. In terms of personality, emotionally stable, extroverted, and conscientious individuals experience higher self-esteem. These predictors have shown us that self-esteem has trait-like qualities by remaining stable over time like personality and intelligence. However, this does not mean it can not be changed. Hispanic adolescents have a slightly lower self-esteem than their black and white peers, but then slightly higher levels by age 30. African Americans have a sharper increase in self-esteem in adolescence and young adulthood compared to Whites. However, during old age, they experience a more rapid decline in self-esteem. Shame Shame can be a contributor to those with problems of low self-esteem. Feelings of shame usually occur because of a situation where the social self is devalued, such as a socially evaluated poor performance. Poor performance leads to a decrease in social self-esteem and an increase in shame, indicating a threat to the social self. This increase in shame can be helped with self-compassion. Real self, ideal self, and dreaded self There are three levels of self-evaluation development in relation to the real self, ideal self, and the dreaded self. The real, ideal, and dreaded selves develop in children in a sequential pattern on cognitive levels. Moral judgment stages: Individuals describe their real, ideal, and dreaded selves with stereotypical labels, such as "nice" or "bad". Individuals describe their ideal and real selves in terms of disposition for actions or as behavioral habits. The dreaded self is often described as being unsuccessful or as having bad habits. Ego development stages: Individuals describe their ideal and real selves in terms of traits that are based on attitudes as well as actions. The dreaded self is often described as having failed to meet social expectations or as self-centered. Self-understanding stages: Individuals describe their ideal and real selves as having unified identities or characters. Descriptions of the dreaded self focus on failure to live up to one's ideals or role expectations often because of real world problems. This development brings with it increasingly complicated and encompassing moral demands. This level is where individuals' self-esteems can suffer because they do not feel as though they are living up to certain expectations. This feeling will moderately affect one's self-esteem with an even larger effect seen when individuals believe they are becoming their dreaded selves. Types of self-esteems High People with a healthy level of self-esteem: firmly believe in certain values and principles, and are ready to defend them even when finding opposition, feeling secure enough to modify them in light of experience. are able to act according to what they think to be the best choice, trusting their own judgment, and not feeling guilty when others do not like their choice. do not lose time worrying excessively about what happened in the past, nor about what could happen in the future. They learn from the past and plan for the future, but live in the present intensely. fully trust in their capacity to solve problems, not hesitating after failures and difficulties. They ask others for help when they need it. consider themselves equal in dignity to others, rather than inferior or superior, while accepting differences in certain talents, personal prestige or financial standing. understand how they are an interesting and valuable person for others, at least for those with whom they have a friendship. resist manipulation, collaborate with others only if it seems appropriate and convenient. admit and accept different internal feelings and drives, either positive or negative, revealing those drives to others only when they choose. are able to enjoy a great variety of activities. are sensitive to feelings and needs of others; respect generally accepted social rules, and claim no right or desire to prosper at others' expense. can work toward finding solutions and voice discontent without belittling themselves or others when challenges arise. Secure vs. defensive Some people have a secure high self-esteem and can confidently maintain positive self-views without relying on external reassurance. However, others have defensive high self-esteem, and while they also report positive self-views on the Rosenberg Scale, these views are fragile and easily threatened by criticism. Defensive high self-esteem individuals internalize subconscious self-doubts and insecurities, causing them to react very negatively to any criticism they may receive. There is a need for constant positive feedback from others for these individuals to maintain their feelings of self-worth. The necessity of repeated praise can be associated with boastful, arrogant behavior or sometimes even aggressive and hostile feelings toward anyone who questions the individual's self-worth, an example of threatened egotism. The Journal of Educational Psychology conducted a study in which they used a sample of 383 Malaysian undergraduates participating in work integrated learning (WIL) programs across five public universities to test the relationship between self-esteem and other psychological attributes such as self-efficacy and self-confidence. The results demonstrated that self-esteem has a positive and significant relationship with self-confidence and self-efficacy since students with higher self-esteem had better performances at university than those with lower self-esteem. It was concluded that higher education institutions and employers should emphasize the importance of undergraduates' self-esteem development. Implicit and explicit Implicit self-esteem refers to a person's disposition to evaluate themselves positively or negatively in a spontaneous, automatic, or unconscious manner. It contrasts with explicit self-esteem, which entails more conscious and reflective self-evaluation. Both explicit self-esteem and implicit self-esteem are theoretically subtypes of self-esteem proper. However, the validity of implicit self-esteem as a construct is highly questionable, given not only its weak or nonexistent correlation with explicit self-esteem and informant ratings of self-esteem, but also the failure of multiple measures of implicit self-esteem to correlate with each other. Currently, there is little scientific evidence that self-esteem can be reliably or validly measured through implicit means. Narcissism and threatened egotism Narcissism is a disposition people may have that represents an excessive love for one's self. It is characterized by an inflated view of self-worth. Individuals who score high on narcissism measures, Robert Raskin's Narcissistic Personality Inventory, would likely respond "true" to such prompt statements as "If I ruled the world, it would be a much better place." There is only a moderate correlation between narcissism and self-esteem; that is to say that an individual can have high self-esteem but low narcissism or can be a conceited, obnoxious person and score high self-esteem and high narcissism. However, when correlation analysis is restricted to the sense of superiority or self-admiration aspects of narcissism, correlations between narcissism and self-esteem become strong. Moreover, self-esteem is positively correlated with a sense of superiority even when controlling for overall narcissism. Narcissism is not only defined by inflated self-esteem, but also by characteristics such as entitlement, exploitativeness, and dominance. Additionally, while positive self-image is a shared characteristic of narcissism and self-esteem, narcissistic self-appraisals are exaggerated, whereas in non-narcissistic self-esteem, positive views of the self compared with others are relatively modest. Thus, while sharing positive self-regard as a main feature, and while narcissism is defined by high self-esteem, the two constructs are not interchangeable. Threatened egotism is a phenomenon in which narcissists respond to criticism with hostility and aggression, as it threatens their sense of self-worth. Low Low self-esteem can result from various factors, including genetic factors, physical appearance or weight, mental health issues, socioeconomic status, significant emotional experiences, social stigma, peer pressure or bullying. A person with low self-esteem may show some of the following characteristics: Heavy self-criticism and dissatisfaction. Hypersensitivity to criticism with resentment against critics and feelings of being attacked. Chronic indecision and an exaggerated fear of mistakes. Excessive will to please and unwillingness to displease any petitioner. Perfectionism, which can lead to frustration when perfection is not achieved. Neurotic guilt, dwelling on or exaggerating the magnitude of past mistakes. Floating hostility and general defensiveness and irritability without any proximate cause. Pessimism and a general negative outlook. Envy, invidiousness, or general resentment. Sees temporary setbacks as permanent, intolerable conditions. Individuals with low self-esteem tend to be critical of themselves. Some depend on the approval and praise of others when evaluating self-worth. Others may measure their likability in terms of successes: others will accept themselves if they succeed but will not if they fail. People with chronic low self esteem are at a higher risk for experiencing psychotic disorders; and this behavior is closely linked to forming psychotic symptoms as well. Treatments Metacognitive therapy, EMDR technique, mindfulness-based cognitive therapy, rational emotive behavior therapy, cognitive behavioral therapy and trait and construct therapies have been shown to improve the patient's self-esteem. The three states This classification proposed by Martin Ross distinguishes three states of self-esteem compared to the "feats" (triumphs, honors, virtues) and the "anti-feats" (defeats, embarrassment, shame, etc.) of the individuals. Shattered The individual does not regard themselves as valuable or lovable. They may be overwhelmed by defeat, or shame, or see themselves as such, and they name their "anti-feat". For example, if they consider that being over a certain age is an anti-feat, they define themselves with the name of their anti-feat, and say, "I am old". They express actions and feelings such as pity, insulting themselves, and they may become paralyzed by their sadness. Vulnerable The individual has a generally positive self-image. However, their self-esteem is also vulnerable to the perceived risk of an imminent anti-feat (such as defeat, embarrassment, shame, discredit), consequently, they are often nervous and regularly use defense mechanisms. A typical protection mechanism of those with vulnerable self-esteem may consist in avoiding decision-making. Although such individuals may outwardly exhibit great self-confidence, the underlying reality may be just the opposite: the apparent self-confidence is indicative of their heightened fear of anti-feats and the fragility of their self-esteem. They may also try to blame others to protect their self-image from situations that would threaten it. They may employ defense mechanisms, including attempting to lose at games and other competitions in order to protect their self-image by publicly dissociating themselves from a need to win, and asserting an independence from social acceptance which they may deeply desire. In this deep fear of being unaccepted by an individual's peers, they make poor life choices by making risky decisions. Strong People with strong self-esteem have a positive self-image and enough strength so that anti-feats do not subdue their self-esteem. They have less fear of failure. These individuals appear humble, cheerful, and this shows a certain strength not to boast about feats and not to be afraid of anti-feats. They are capable of fighting with all their might to achieve their goals because, if things go wrong, their self-esteem will not be affected. They can acknowledge their own mistakes precisely because their self-image is strong, and this acknowledgment will not impair or affect their self-image. They live with less fear of losing social prestige, and with more happiness and general well-being. However, no type of self-esteem is indestructible, and due to certain situations or circumstances in life, one can fall from this level into any other state of self-esteem. Contingent vs. non-contingent A distinction is made between contingent (or conditional) and non-contingent (or unconditional) self-esteem. Contingent self-esteem is derived from external sources, such as what others say, one's success or failure, one's competence, or relationship-contingent self-esteem. Therefore, contingent self-esteem is marked by instability, unreliability, and vulnerability. Persons lacking a non-contingent self-esteem are "predisposed to an incessant pursuit of self-value". However, because the pursuit of contingent self-esteem is based on receiving approval, it is doomed to fail, as no one receives constant approval, and disapproval often evokes depression. Furthermore, fear of disapproval inhibits activities in which failure is possible. Non-contingent self-esteem is described as true, stable, and solid. It springs from a belief that one is "acceptable period, acceptable before life itself, ontologically acceptable". Belief that one is "ontologically acceptable" is to believe that one's acceptability is "the way things are without contingency". In this belief, as expounded by theologian Paul Tillich, acceptability is not based on a person's virtue. It is an acceptance given "in spite of our guilt, not because we have no guilt". Psychiatrist Thomas A Harris drew on Tillich for his classic I'm OK – You're OK that addresses non-contingent self-esteem. Harris translated Tillich's "acceptable" by the vernacular OK, a term that means "acceptable". The Christian message, said Harris, is not "YOU CAN BE OK, IF"; it is "YOU ARE ACCEPTED, unconditionally". A secure non-contingent self-esteem springs from the belief that one is ontologically acceptable and accepted. Domain-specific self-esteem Whereas global self-esteem addresses how individuals appraise themselves in their entirety, domain-specific self-esteem facets relate to how they appraise themselves in various pertinent domains of life. Such functionally distinct facets of self-esteem may comprise self-evaluations in social, emotional, body-related, school performance-related, and creative-artistic domains. They have been found to be predictive of outcomes related to psychological functioning, health, education, and work. Low self-esteem in the social domain (i.e., self-perceived social competence), for example, has been repeatedly identified as a risk factor for bullying victimization. Importance Abraham Maslow states that psychological health is not possible unless the essential core of the person is fundamentally accepted, loved and respected by others and by oneself. Self-esteem allows people to face life with more confidence, benevolence, and optimism, and thus easily reach their goals and self-actualize. Self-esteem may make people convinced they deserve happiness. The ability to understand and develop positive self-esteem is essential for building healthy relationships with others. When people have a positive view of themselves, they are more likely to treat others with respect, compassion, and kindness. This creates the foundation for strong, positive relationships that are built on mutual respect and understanding. For Erich Fromm, the love of others and love of ourselves are not alternatives. On the contrary, an attitude of love toward themselves will be found in all those who are capable of loving others. Self-esteem allows creativity at the workplace and is a specially critical condition for teaching professions. José-Vicente Bonet claims that the importance of self-esteem is obvious as a lack of self-esteem is, he says, not a loss of esteem from others, but self-rejection. Bonet claims that this corresponds to major depressive disorder. Freud also claimed that the depressive has suffered "an extraordinary diminution in his self-regard, an impoverishment of his ego on a grand scale... He has lost his self-respect". The Yogyakarta Principles, a document on international human rights law, addresses the discriminatory attitude toward LGBT people that makes their self-esteem low to be subject to human rights violation including human trafficking. The World Health Organization recommends in "Preventing Suicide", published in 2000, that strengthening students' self-esteem is important to protect children and adolescents against mental distress and despondency, enabling them to cope adequately with difficult and stressful life situations. Not only does higher self-esteem increase happiness, but it is also associated with improved stress coping and increased willingness to take on challenging tasks. In contrast, a study examined the impact of boosting self-esteem. It found that high self-esteem does offer some benefits, but they are limited. It is often a result, rather than a cause, of success. The researchers also found that efforts to boost self-esteem may not consistently lead to improved performance, and that self-esteem's influence on life outcomes is modest, except for a temporary increase in positive self-image awareness. Correlations From the late 1970s to the early 1990s many Americans assumed as a matter of course that students' self-esteem acted as a critical factor in the grades that they earned in school, in their relationships with their peers, and in their later success in life. Under this assumption, some American groups created programs which aimed to increase the self-esteem of students. Until the 1990s, little peer-reviewed and controlled research took place on this topic. Peer-reviewed research undertaken since then has not validated previous assumptions. Recent research indicates that inflating students' self-esteems in and of itself has no positive effect on grades. Roy Baumeister has shown that inflating self-esteem by itself can actually decrease grades. The relationship involving self-esteem and academic results does not signify that high self-esteem contributes to high academic results. It simply means that high self-esteem may be accomplished as a result of high academic performance due to the other variables of social interactions and life events affecting this performance. Attempts by pro-esteem advocates to encourage self-pride in students solely by reason of their uniqueness as human beings will fail if feelings of well-being are not accompanied by well-doing. It is only when students engage in personally meaningful endeavors for which they can be justifiably proud that self-confidence grows, and it is this growing self-assurance that in turn triggers further achievement. Research has found a strong correlation between high self-esteem and self-reported happiness, but it is not yet known whether this relationship is causal. This means that although people with high self-esteem tend to report greater happiness, it is not certain whether having high self-esteem directly causes increased happiness. The relationship between self-esteem and life satisfaction is stronger in individualistic cultures. In addition, people with high self-esteem have been found to be more forgiving than people with low self-esteem. This is because people with high self-esteem tend to have greater self-acceptance and are more likely to view conflict in a positive light, as an opportunity for growth and improvement. In contrast, people with low self-esteem may have a harder time forgiving others, due to a sense of insecurity and self-doubt. High self-esteem does not prevent children from smoking, drinking, taking drugs, or engaging in early sex. Mental health Self-esteem has been associated with several mental health conditions, including depression, anxiety, and eating disorders. For example, low self-esteem may increase the likelihood that people who experience dysfunctional thoughts will develop symptoms of depression. Consequently, cognitive treatment of depression helps with low self-esteem, and vice versa, addressing low self-esteem improves depressive symptoms. In contrast, high self-esteem may protect against the development of mental health conditions, with research finding that high self-esteem reduces the chances of bulimia and anxiety. Neuroscience In research conducted in 2014 by Robert S. Chavez and Todd F. Heatherton, it was found that self-esteem is related to the connectivity of the frontostriatal circuit. The frontostriatal pathway connects the medial prefrontal cortex, which deals with self-knowledge, to the ventral striatum, which deals with feelings of motivation and reward. Stronger anatomical pathways are correlated with higher long-term self-esteem, while stronger functional connectivity is correlated with higher short-term self-esteem. Criticism and controversy Albert Ellis, an influential American psychologist, argued that the concept of self-esteem is actually harmful and unhelpful. Although acknowledging the human propensity and tendency to ego rating as innate, he has critiqued the philosophy of self-esteem as unrealistic, illogical and self- and socially destructive – often doing more harm than good. Questioning the foundations and usefulness of generalized ego strength, he has claimed that self-esteem is based on arbitrary definitional premises, and overgeneralized, perfectionistic and grandiose thinking. Acknowledging that rating and valuing behaviors and characteristics is functional and even necessary, he sees rating and valuing human beings' totality and total selves as irrational and unethical. The healthier alternative to self-esteem according to him is unconditional self-acceptance and unconditional other-acceptance. Rational Emotive Behavior Therapy is a psychotherapy based on this approach. "There seem to be only two clearly demonstrated benefits of high self-esteem....First, it increases initiative, probably because it lends confidence. People with high self-esteem are more willing to act on their beliefs, to stand up for what they believe in, to approach others, to risk new undertakings. (This unfortunately includes being extra willing to do stupid or destructive things, even when everyone else advises against them.)...It can also lead people to ignore sensible advice as they stubbornly keep wasting time and money on hopeless causes" False attempts For persons with low self-esteem, any positive stimulus will temporarily raise self-esteem. Therefore, possessions, sex, success, or physical appearance will produce the development of self-esteem, but the development is ephemeral at best. Such attempts to raise one's self-esteem by positive stimulus produce a "boom or bust" pattern. "Compliments and positive feedback" produce a boost, but a bust follows a lack of such feedback. For a person whose "self-esteem is contingent", success is "not extra sweet", but "failure is extra bitter". As narcissism Life satisfaction, happiness, healthy behavioral practices, perceived efficacy, and academic success and adjustment have been associated with having high levels of self-esteem However, a common mistake is to think that loving oneself is necessarily equivalent to narcissism, as opposed for example to what Erik Erikson speaks of as "a post-narcissistic love of the ego". People with healthy self-esteem accept and love themselves unconditionally, acknowledging both virtues and faults in the self, and yet, in spite of everything, are able to continue to love themselves. In narcissists, by contrast, an "uncertainty about their own worth gives rise to...a self-protective, but often totally spurious, aura of grandiosity" – producing the class "of narcissists, or people with very high, but insecure, self-esteem... fluctuating with each new episode of social praise or rejection." For narcissists, regulating their self-esteem is their constant concern. They use defenses (such as denial, projection, self-inflation, envy, arrogance, and aggression), impression management through self-promotion, embellishment, lying, charm, and domination, and prefer high-status, competitive, and hierarchical environments to support their unstable, fragile, and impaired self-esteem. Narcissism can thus be seen as a symptom of fundamentally low self-esteem, that is, lack of love towards oneself, but often accompanied by "an immense increase in self-esteem" based on "the defense mechanism of denial by overcompensation." "Idealized love of self...rejected the part of him" that he denigrates – "this destructive little child" within. Instead, the narcissist emphasizes their virtues in the presence of others, just to try to convince themself that they are a valuable person and to try to stop feeling ashamed for their faults; such "people with unrealistically inflated self-views, which may be especially unstable and highly vulnerable to negative information,...tend to have poor social skills." See also References Further reading Baumeister, Roy F. (April 2001). "Violent Pride: Do people turn violent because of self-hate or self-love?", in Scientific American, 284, No. 4, pp. 96–101 Branden, N. (1969). The Psychology of Self-Esteem. New York: Bantam. Branden, N. (2001). The psychology of self-esteem: a revolutionary approach to self-understanding that launched a new era in modern psychology. San Francisco: Jossey-Bass. Burke, C. (2008) "Self-esteem: Why?; Why not?", New York Franklin, Richard L. (1994). "Overcoming The Myth of Self-Worth: Reason and Fallacy in What You Say to Yourself." Hill, S.E. & Buss, D.M. (2006). "The Evolution of Self-Esteem." In Michael Kernis, (Ed.), Self Esteem: Issues and Answers: A Sourcebook of Current Perspectives.. Psychology Press: New York. 328–333. Full text Lerner, Barbara (1985). "Self-Esteem and Excellence: The Choice and the Paradox", American Educator, Winter 1985. Mecca, Andrew M., et al., (1989). The Social Importance of Self-esteem University of California Press, 1989. (ed; other editors included Neil J. Smelser and John Vasconcellos) Mruk, C. (2006). Self-Esteem research, theory, and practice: Toward a positive psychology of self-esteem (3rd ed.). New York: Springer. Ruggiero, Vincent R. (2000). "Bad Attitude: Confronting the Views That Hinder Student's Learning" American Educator. Sedikides, C., & Gregg. A. P. (2003). "Portraits of the self." In M. A. Hogg & J. Cooper (Eds.), Sage handbook of social psychology (pp. 110–138). London: Sage Publications. Twenge, Jean M. (2007). Generation Me: Why Today's Young Americans Are More Confident, Assertive, Entitled – and More Miserable Than Ever Before. Free Press. Positive mental attitude Psychological attitude Conceptions of self Motivation Happiness Harassment and bullying Narcissism
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Psychology of learning
The psychology of learning refers to theories and research on how individuals learn. There are many theories of learning. Some take on a more behaviorist approach which focuses on inputs and reinforcements. Other approaches, such as neuroscience and social cognition, focus more on how the brain's organization and structure influence learning. Some psychological approaches, such as social constructivism, focus more on one's interaction with the environment and with others. Other theories, such as those related to motivation, like the growth mindset, focus more on individuals' perceptions of ability. Extensive research has looked at how individuals learn, both inside and outside the classroom. History Early approaches Prior to the 1950s, psychological learning theory varied across countries. In Germany, gestalt psychology viewed psychological concepts holistically, such as the human mind and behavior. An emphasis was placed on trying to understand the overarching phenomenon of a psychological concept and how it connects with other ideas. This also led to a focus on problem-solving as a construct to be explored in the 1920s and 1930s. In America, there was a strong emphasis on behaviorism, which focused on exploring observable behavior. Learning mechanisms were often tested on animals. Russia, or the Soviet Union at the time, provided a cultural-historical approach towards psychology that described learning in the context of one's environment. Learning was viewed as a phenomenon that can be directed and supported in institutions like schools. Another significant theory was Jean Piaget's constructivism, which described how learners construct knowledge by expanding and changing their ideas based on the information they receive. Sigmund Freud's work on psychoanalysis and John Dewey's theories on schooling and learning were also major influences during this time. 1950s–1960s After World War II, two major learning theories became prominent. One was behaviorism, which stemmed from the work of B. F. Skinner and others. Skinner viewed human behavior as determined by an individual's interactions with one's environment. He argued that humans are controlled by external factors such that human learning is predicated on the environmental information one receives from one's surroundings. Starting in the 1960s, behaviorism expanded to consider more complicated forms of learning, such as Albert Bandura's concept of social learning and Dane Thomas Nissen's learning theory of culmination. These could not be explained adequately through behaviorism. In addition, a humanistic view of psychology, led by psychologists Carl Rogers and Abraham Maslow, grew. In 1951, Rogers introduced the concepts of client-based therapy and introduced related terms such as "student-centered teacher" and "significant learning". Maslow's hierarchy of needs model influenced the psychology of learning because it described how people needed to meet their basic physical, social, and mental needs before they could address other less basic needs. 1970s and beyond During the 1970s, learning began to be viewed as an integral part of life and the world as it started to be seen as a part of personal and social enrichment. Concepts such as lifelong learning and adult education started to appear as people began to view learning as a daily process throughout life. The Russian cultural-historical approach started to be adopted. This approach viewed learning as interacting with incentives in the environment. For instance, Ute Holzkamp-Osterkamp viewed motivation as interconnected with learning. Lev Vygotsky's zone of proximal development influenced educators to view learning activities in relation to the students' comfort zones. Kenneth Gergen introduced the social constructionism approach, which posits that individuals construct mental structures from their social connections and environment. Hence, although learning can happen individually, it can only be evaluated in a social context. Jean Lave and Étienne Wenger, in their book Situated Learning, also stated that the environmental context influenced the learning outcomes. Experiential learning, described by David Kolb, defines learning as an iterative process of experience, reflection, conceptualization, and experimentation. Robert Kegan established a constructive-developmental approach that expands upon Piaget's stages of child development into a lifelong process that includes adulthood. In 1991, the American psychologist Howard Gardner wrote The Unschooled Mind, which focused on three types of learning: intuitive learning, school learning, and expert learning. Intuitive learning, the most natural, occurs mostly in the preschool years; school learning is the learning children engage in during the school years, and intuitive-expert learning is the type of learning Gardner argues everyone should strive towards. Psychologists and learning theorists Socrates Socrates (469-399 B.C.) introduced a method of learning known as piloting, through which one arrives at one's own answers through power of reasoning. Socrates, in dialogue with Meno, taught this method by teaching a slave boy who knew nothing about Euclidean geometry the Pythagorean theorem. He did so by asking questions or rephrasing them until the correct answer was found. Socrates strongly supported the idea that knowledge is innate and can be found from within, a concept known as anamnesis. Hermann Ebbinghaus Hermann Ebbinghaus (1850—1909) examined learning by studying rote memory and forgetting. With himself as his own experimental subject, he used meaningless syllables to form lists that he read several times until he could restate them with high accuracy. He also attempted to recall the same lists with delays of a few days or months and then recorded his discoveries as learning curves and forgetting curves. Edward Thorndike Edward Thorndike (1874–1949) presented his theory of the "Law of Effect" in 1898. According to this theory, humans and other animals learn behaviors through trial-and-error methods. Once a functioning solution is found, these behaviors are likely to be repeated during the same or similar task. It was his work on learning theory that resulted in operant conditioning within behaviorism. His theory of operant conditioning is learning from the consequences of our actions and behavior. Ivan Pavlov Ivan Petrovich Pavlov (1849–1936), a Russian physiologist, contributed to research on learning. Knowing that a hungry dog salivates when food is present, he trained dogs to salivate to an arbitrary external stimuli. This was done by pairing a natural stimulus (such as food) with a novel stimulus (e.g., a metronome) to provoke the desired response in dogs. That proved his thesis that he could make a dog salivate by just the presentation of the sound of a bell. Pavlov's behavioristic approach to learning became known as classical conditioning. John Broadus Watson John Broadus Watson (1878–1958) also used this method of learning (e.g., he caused a young child, not previously afraid of furry animals, to become frightened of them) and argued that it was sufficient for the science of psychology, specifically behaviorism. Watson is often referred to as being the founder of the school of behaviorism. From 1920 to 1960, this school influenced a great deal of North American psychology. Burrhus F. Skinner Burrhus F. Skinner (1904-1990) developed operant conditioning, in which specific behaviors resulted from stimuli, which caused them to appear more or less frequently. By the 1920s, John B. Watson's ideas had become popular and influential in the world of psychology and classical conditioning was being explored by other behaviorists. Skinner's was one of these behaviorists. He thought that in order to understand behavior we needed to look at the causes of an action and its consequences. He called this operant conditioning. Skinner is referred to as the father of operant conditioning but his theory stems from the works presented by Edward Thorndike. Jean Piaget Jean Piaget is known for his theory of cognitive development that describes how children create a mental model of the world around them. His theory is important because it is one of the first theories that disagreed with the idea that intelligence was a steadfast trait. His theory sees cognitive development as something that happens because of biological maturation and one's interaction with their surrounding environment. Piaget did not want to measure a child's knowledge, like an I.Q. score, instead he focused on how children did with fundamental concepts. Piaget's theory has four stages. The sensorimotor stage which is birth to 18–24 months. The preoperational stage is toddler ages (18–24 months) to early childhood, age 7. The concrete operational stage, ages 7 to 12. Then the formal operation stage which is adolescence to adulthood. Before Piaget's theory it was believed that children were just less competent thinkers but this theory and his stages helped to show that children think in significantly differently ways than adults do. Lev Vygotsky Lev Vygotsky is best known for his theory in cognitive development known as social development theory. Vygotsky was developing his theories of cognitive development around the same time that Jean Piaget was developing his theories. Vygotsky believed that social interaction plays a critical role in cognitive development. He places a large emphasis on culture and how it affects cognitive development. He also sees the importance of adults in cognitive development in children. Vygotsky says that development cannot be understood without referring back to the social and also the cultural context in which it is embedded. Vygotsky claimed that learning occurs via skillful interaction in which the child is with someone who models behaviors or gives instructions for the child to follow, most likely a parent or a teacher. The child tries to understand the instructions or actions provided and then stores the information so they can use it to guide their future performances. Piaget's theory says that a child's development must follow their learning, Vygotsky disagreed with this. He believed that social learning tends to come before development. Psychology of learning theories Learning theories are attempts to better understand and explain learning processes. There are several different theories that account for learning. Neuroscience The neuroscience of learning focuses on the relationships among the central nervous system, learning, and behavior. This central nervous system (CNS) is composed of the brain and spinal cord which are responsible for controlling behavior. This differs from the autonomic nervous system which relates with more autonomous functions such as respiration and digestion. Within the CNS, there are neurons, which send messages within and from the brain to the rest of body through electrical and chemical signals. The CNS also has glial cells which assist neurons in the communication process. These neurons communicate and form connections, also called consolidation, to form a person's cognition. Hence, learning, from a neuroscience perspective, focuses on how the organization of this neural network changes through the use and reception of information. Neuroscience has an explanation for the acquisition of memory. In the brain, there are two types of memory called working memory (WM) and long-term memory (LTM). WM is memory of immediate thoughts; it is a memory that collects, organizes, and retains sensory information for a short time. Information in WM needs to be repeated in order to be retained. LTM, also called permanent memory, is memory that is retained for the long-term. Hence, a concept is considered "learned" when information from WM enters and gets stored into LTM. Neuroscience also plays a role in related areas such as motivation and self-regulation. Motivation, a psychological component related to learning, also has an explanation through neuroscience. Overall, the brain has a disposition towards rewards and outcomes related to pleasure. In fact, it bring out certain chemical and opiates that give a natural high increasing a person's motivation. Self-regulation, which plays a significant factor into learning, are also represented by the brain's synaptic connections. These particular connections between self-regulatory activities and tasks help people to regulate their learning. Behaviorism Behaviorism views knowledge as a collection of behavioral responses towards different stimuli in the environment. In behaviorism, learning is promoted by positive reinforcement and reiteration. Throughout the history of psychology, there have been many different behaviorist learning theories. All these theories relate stimulus with response such that a person or animal learns and changes its behavior based upon the stimulus it receives. One significant theory proposed by B.F, Skinner is operant conditioning. This theory claims that the consequences from behaviors will determine future behavior. Consequences to behavior that are positive, and therefore reinforcing, will increase the corresponding behavior. However, consequences that are punishing will decrease behavior. In a behaviorist perspective, motivation is due to the consequences of behavior and hence completely external. If a consequence is positive, that will further increase one's motivation and eventually one's behavior. On the other hand, if a consequence is negative, one's motivation and behavior will decrease. Behaviorism exists in many current models for learning such as rewards and consequences in classrooms and other incentives like having content mastery goals. However, it does not account for all aspects of learning. Memory, for instance, is not addressed as behaviorism does not consider internal processes. Nevertheless, learning surrounding behaviorism is still very prevalent today. Social cognitive theory Social cognitive theory proposes that much of human learning occurs through the social environment. Many ideas surrounding social cognitive theory were proposed by Albert Bandura, a clinical psychologist. Unlike behaviorism, which argues that learning is caused through the reinforcement of actions and routines, social cognitive theory provides a cognitive component for learning. For instance, learning can occur purely through observation, where a person can gain knowledge of a concept or acquire an understanding of a rule, attitude, beliefs, without actually acting out any of these respective ideas. Models also play a significant great role in learning according to social cognitive theory. For instance, a person can gain useful knowledge and understanding through information gained from the model. However, solely observing models does not guarantee one will master the concepts represented in the model. Instead, these models provide information about possible outcomes and inform how the observer should act. Hence, while learning can occur without actually partaking in any enactive learning (learning by doing), the social cognitive theory learning is most effective when it is done enactively and vicariously (learning through observation). Social cognitive theory describes human behavior as agentic meaning that humans have intentions and agendas that drive their behavior. This perspective explains lot of human learning behavior such as setting goals and regulating one's thoughts, emotions, and behavior for the purpose of learning. Information processing theories Information processing theories focus on the ways information is collected, analyzed, and stored in the human brain. While there is no single information processing theory, there are several theories that can be categorized about information processing theory. One model, proposed by many information processing theorists, is the two-store memory model. Also called the dual memory model, the two-store memory model describes learning as storing information and knowledge from one's environment into one's short-term memory (STM) and eventually into one's long-term memory (LTM). To elaborate, information about your environment is collected through your senses. This information is then entered into your STM, also called working memory (WM). From the STM, some of this information is rehearsed and eventually encoded into the LTM where it is then stored permanently. Alternate models have been proposed in regards to how information is processed. For instance, some argue that there is one type of memory in the brain which has different levels of processing within it. Nevertheless, the classical model poses memory as dual memory (short-term and long-term) model. Another related theory is the dual-code theory which splits the brain processes into two systems: an imaginal system and a verbal system. The imaginal system primarily stores concrete events and objects while the verbal system stores more abstract information from language. This theory also allows for knowledge transfer within both systems as images, expressed through verbal language, can be encoded and placed into the imaginal system. While these theories can be traced back to gestalt psychology, many of these theories were influenced by the rise of technology, neuroscience, and communications. Constructivism Constructivism is a philosophical perspective which argues that much of what one learns and understands about the world is constructed. Constructivists believe that knowledge is created within and reject the idea of pre-existing scientific knowledge waiting to be discovered. With that in mind, constructivists argue that learning needs to be structured so that they challenge students to make sense of new knowledge. Theories from two major psychologists, Piaget and Vygotsky, form the foundational ideas of constructivism: cognitive constructivism and social constructivism. Cognitive constructivism Cognitive constructivism, stemming from Jean Piaget's theories, sees learning as adding new information to cognitive structures that are already there. Piaget's theory claim that people cognitively develop by passing through several stages: sensorimotor, preoperational, concrete operational, and formal operational. The sensorimotor stage, which occurs from birth to around age 2, is when children act spontaneously to make sense of their world. Much of these actions are sensory in nature (e.g. touching) and rooted in present action. The preoperational stage occurs between ages 2 to 7 and is categorized by children being able to reflect briefly on the past and imagine the future. However, in the preoperational stage, most of one's thinking in this stage is still grounded in one's experiences in the present. The concrete operational stage, which occurs between ages 7 to 11, is when children rapidly grow cognitively and drastically improve their basic skills and language. Here, children can demonstrate some abstract thinking although much of this thinking is still grounded by actions. The formal operational stage, which starts around age 11 and goes on to adulthood, is the last developmental stage in Piaget's theory. This stage expands upon the concrete operational stage by using higher levels of thinking such as hypothetical thinking, more developed abstract thinking, and idealistic thinking. Throughout these motivational stages, the mechanism in which the children and people learn, is through a concept called equilibrium. This mechanism is the process where an individual is able to resolve cognitive conflicts by either applying one's beliefs to one's experiences (a process called assimilation) or by changing one's beliefs to accommodate new experiences and information when encountering new situations or concepts. Social constructivism Social constructivism, like its name suggests, believes that knowledge and learning is gained within social situations. Led by psychologist Lev Vygotsky, social constructivism has a more sociocultural approach. This approach argues that the social environment facilitates learning through certain tools such objects, language, and organizations. Through these tools, cognitive learning occurs when the people interact with these tools socially and internalize them. A major concept within social constructivism is the zone of proximal development (ZPD). ZPD represents the potential amount of learning a student can have given the right environmental conditions. This model suggests that the teacher and student work together to further the student's learning. Educational examples of this include instructional scaffolding and apprenticeships where the educator takes an invested and active role in furthering the knowledge of the student. Motivation Various motivational theories play a role in the psychology of learning. John William Atkinson's motivation theory argues that people are motivated to achieve their best. This motivation is in part moderated by two different sources: the desire to succeed as well as the fear of failure. Another motivational theory is Allan Wigfield's and Jacquelynne Eccles's expectancy-value theory which states that motivation is moderated by one's desire for success as well as the importance of the tasks one needs to do. Self-worth theory also plays a role in learning as students and individuals are motivated to learn and achieve because of their desire to maintain their perception of being high achieving. Goal theory is another related theory. Learners usually have two types of goals: learning mastery goals (e.g. learning a new concept) and performance goals (e.g. being first place). This theory suggests that mastery goals are more effective than performance goals as a motivator. This is because performance goals may cause people to do more social comparison, such as comparing oneself to others, which may ineffectively raise motivation. Mindsets related to learning also play into motivation. Psychologist Carol Dweck distinguished differences between the growth mindset, the idea that ability is malleable, and the fixed mindset, the idea that ability is fixed. People who incorporate a growth mindset on a certain task tend to have higher motivation. Attribution theory, which discusses how people perceive and attribute a certain behavior or outcome to a certain characteristic, also relates to motivation and learning. According to Bernie Weiner's attribution model, students attribute their academic achievement based on effort, ability, and luck. The way an individual attributes his or her academic performance will determine that person's level of motivation. Theories related to control also have a major impact to learning. When people begin to perceive that their performance outcomes are not related to their own effort, this can severely limit motivation. At the most extreme, this can lead to learned helplessness which is when a person is experiencing a negative cycle where one's negative beliefs interactions with one's academic failures and motivation. Various types of motivation also play a role particularly intrinsic and extrinsic motivation. Intrinsic motivation is an inherent type of motivation that one engages as an end to itself. Extrinsic motivation, on the other hand, is a motivation that is provided externally such as external awards or punishments. Research has shown that incentives which reward task engagement lowers intrinsic motivation as it is much like controlling behavior. However, rewards related to one's performance are more effective which can help further one's skill, motivation, and self-efficacy. See also Educational psychology Media psychology Learning theory (education) Classical conditioning Operant conditioning References Learning
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Biofeedback
Biofeedback is the technique of gaining greater awareness of many physiological functions of one's own body by using electronic or other instruments, and with a goal of being able to manipulate the body's systems at will. Humans conduct biofeedback naturally all the time, at varied levels of consciousness and intentionality. Biofeedback and the biofeedback loop can also be thought of as self-regulation. Some of the processes that can be controlled include brainwaves, muscle tone, skin conductance, heart rate and pain perception. Biofeedback may be used to improve health, performance, and the physiological changes that often occur in conjunction with changes to thoughts, emotions, and behavior. Recently, technologies have provided assistance with intentional biofeedback. Eventually, these changes may be maintained without the use of extra equipment, for no equipment is necessarily required to practice biofeedback. Meta-analysis of different biofeedback treatments have shown some benefit in the treatment of headaches and migraines and ADHD, though most of the studies in these meta-analyses did not make comparisons with alternative treatments. Information coded biofeedback Information coded biofeedback is an evolving form and methodology in the field of biofeedback. Its uses may be applied in the areas of health, wellness and awareness. Biofeedback has its modern conventional roots in the early 1970s. Over the years, biofeedback as a discipline and a technology has continued to mature and express new versions of the method with novel interpretations in areas utilizing the electromyograph, electrodermograph, electroencephalograph and electrocardiogram among others. The concept of biofeedback is based on the fact that a wide variety of ongoing intrinsic natural functions of the organism occur at a level of awareness generally called the "unconscious". The biofeedback process is designed to interface with select aspects of these "unconscious" processes. The definition reads: Biofeedback is a process that enables an individual to learn how to change physiological activity for the purposes of improving health and performance. Precise instruments measure physiological activity such as brainwaves, heart function, breathing, muscle activity, and skin temperature. These instruments rapidly and accurately feed back information to the user. The presentation of this information—often in conjunction with changes in thinking, emotions, and behavior—supports desired physiological changes. Over time, these changes can endure without continued use of an instrument. A more simple definition could be: Biofeedback is the process of gaining greater awareness of many physiological functions primarily using instruments that provide information on the activity of those same systems, with a goal of being able to manipulate them at will. (Emphasis added by author.) In both of these definitions, a cardinal feature of the concept is the association of the "will" with the result of a new cognitive "learning" skill. Some examine this concept and do not necessarily ascribe it simply to a willful acquisition of a new learned skill but also extend the dynamics into the realms of a behavioristic conditioning. Behaviorism contends that it is possible to change the actions and functions of an organism by exposing it to a number of conditions or influences. Key to the concept is not only that the functions are unconscious but that conditioning processes themselves may be unconscious to the organism. Information coded biofeedback relies primarily on the behavior conditioning aspect of biofeedback in promoting significant changes in the functioning of the organism. The principle of information is both complex and, in part, controversial. The term itself is derived from the Latin verb which means literally 'to bring into form or shape'. The meaning of information is largely affected by the context of usage. Probably the simplest and perhaps most insightful definition of information was given by Gregory Bateson—"Information is news of change" or another as "the difference that makes a difference". Information may also be thought of as "any type of pattern that influences the formation or transformation of other patterns". Recognizing the inherent complexity of an organism, information coded biofeedback applies algorithmic calculations in a stochastic approach to identify significant probabilities in a limited set of possibilities. Sensor modalities Electromyograph An electromyograph (EMG) uses surface electrodes to detect muscle action potentials from underlying skeletal muscles that initiate muscle contraction. Clinicians record the surface electromyogram (SEMG) using one or more active electrodes that are placed over a target muscle and a reference electrode that is placed within six inches of either active. The SEMG is measured in microvolts (millionths of a volt). In addition to surface electrodes, clinicians may also insert wires or needles intramuscularly to record an EMG signal. While this is more painful and often costly, the signal is more reliable since surface electrodes pick up cross talk from nearby muscles. The use of surface electrodes is also limited to superficial muscles, making the intramuscular approach beneficial to access signals from deeper muscles. The electrical activity picked up by the electrodes is recorded and displayed in the same fashion as the surface electrodes. Prior to placing surface electrodes, the skin is normally shaved, cleaned and exfoliated to get the best signal. Raw EMG signals resemble noise (electrical signal not coming from the muscle of interest) and the voltage fluctuates; therefore, they are processed normally in three ways: rectification, filtering, and integration. This processing allows for a unified signal that is then able to be compared to other signals using the same processing techniques. Biofeedback therapists use EMG biofeedback when treating anxiety and worry, chronic pain, computer-related disorder, essential hypertension, headache (migraine, mixed headache, and tension-type headache), low back pain, physical rehabilitation (cerebral palsy, incomplete spinal cord lesions, and stroke), temporomandibular joint dysfunction (TMD), torticollis, and fecal incontinence, urinary incontinence, and pelvic pain. Physical therapists have also used EMG biofeedback for evaluating muscle activation and providing feedback for their patients. Feedback thermometer A feedback thermometer detects skin temperature with a thermistor (a temperature-sensitive resistor) that is usually attached to a finger or toe and measured in degrees Celsius or Fahrenheit. Skin temperature mainly reflects arteriole diameter. Hand-warming and hand-cooling are produced by separate mechanisms, and their regulation involves different skills. Hand-warming involves arteriole vasodilation produced by a beta-2 adrenergic hormonal mechanism. Hand-cooling involves arteriole vasoconstriction produced by the increased firing of sympathetic C-fibers. Biofeedback therapists use temperature biofeedback when treating chronic pain, edema, headache (migraine and tension-type headache), essential hypertension, Raynaud's disease, anxiety, and stress. Electrodermograph An electrodermograph (EDG) measures skin electrical activity directly (skin conductance and skin potential) and indirectly (skin resistance) using electrodes placed over the digits or hand and wrist. Orienting responses to unexpected stimuli, arousal and worry, and cognitive activity can increase eccrine sweat gland activity, increasing the conductivity of the skin for electric current. In skin conductance, an electrodermograph imposes an imperceptible current across the skin and measures how easily it travels through the skin. When anxiety raises the level of sweat in a sweat duct, conductance increases. Skin conductance is measured in microsiemens (millionths of a siemens). In skin potential, a therapist places an active electrode over an active site (e.g., the palmar surface of the hand) and a reference electrode over a relatively inactive site (e.g., forearm). Skin potential is the voltage that develops between eccrine sweat glands and internal tissues and is measured in millivolts (thousandths of a volt). In skin resistance, also called galvanic skin response (GSR), an electrodermograph imposes a current across the skin and measures the amount of opposition it encounters. Skin resistance is measured in kΩ (thousands of ohms). Biofeedback therapists use electrodermal biofeedback when treating anxiety disorders, hyperhidrosis (excessive sweating), and stress. Electrodermal biofeedback is used as an adjunct to psychotherapy to increase client awareness of their emotions. In addition, electrodermal measures have long served as one of the central tools in polygraphy (lie detection) because they reflect changes in anxiety or emotional activation. Electroencephalograph An electroencephalograph (EEG) measures the electrical activation of the brain from scalp sites located over the human cortex. The EEG shows the amplitude of electrical activity at each cortical site, the amplitude and relative power of various wave forms at each site, and the degree to which each cortical site fires in conjunction with other cortical sites (coherence and symmetry). The EEG uses precious metal electrodes to detect a voltage between at least two electrodes located on the scalp. The EEG records both excitatory postsynaptic potentials (EPSPs) and inhibitory postsynaptic potentials (IPSPs) that largely occur in dendrites in pyramidal cells located in macrocolumns, several millimeters in diameter, in the upper cortical layers. Neurofeedback monitors both slow and fast cortical potentials. Slow cortical potentials are gradual changes in the membrane potentials of cortical dendrites that last from 300 ms to several seconds. These potentials include the contingent negative variation (CNV), readiness potential, movement-related potentials (MRPs), and P300 and N400 potentials. Fast cortical potentials range from 0.5 Hz to 100 Hz. The main frequency ranges include delta, theta, alpha, the sensorimotor rhythm, low beta, high beta, and gamma. The thresholds or boundaries defining the frequency ranges vary considerably among professionals. Fast cortical potentials can be described by their predominant frequencies, but also by whether they are synchronous or asynchronous wave forms. Synchronous wave forms occur at regular periodic intervals, whereas asynchronous wave forms are irregular. The synchronous delta rhythm ranges from 0.5 to 3.5 Hz. Delta is the dominant frequency from ages 1 to 2, and is associated in adults with deep sleep, critical for memory, cognition, sleep maintenance, and mental health. Disorders that disrupt sleep such as insomnia, traumatic brain injury, obstructive sleep apnea, and other neuropsychiatric conditions are also associated with the delta rhythm. The synchronous theta rhythm ranges from 4 to 7 Hz. Theta is the dominant frequency in healthy young children and is associated with drowsiness or starting to sleep, REM sleep, hypnagogic imagery (intense imagery experienced before the onset of sleep), hypnosis, attention, and processing of cognitive and perceptual information. The synchronous alpha rhythm ranges from 8 to 13 Hz and is defined by its waveform and not by its frequency. Alpha activity can be observed in about 75% of awake, relaxed individuals and is replaced by low-amplitude desynchronized beta activity during movement, complex problem-solving, and visual focusing. This phenomenon is called alpha blocking. The synchronous sensorimotor rhythm (SMR) ranges from 12 to 15 Hz and is located over the sensorimotor cortex (central sulcus). The sensorimotor rhythm is associated with the inhibition of movement and reduced muscle tone. The beta rhythm consists of asynchronous waves and can be divided into low beta and high beta ranges (13–21 Hz and 20–32 Hz). Low beta is associated with activation and focused thinking. High beta is associated with anxiety, hypervigilance, panic, peak performance, and worry. EEG activity from 36 to 44 Hz is also referred to as gamma. Gamma activity is associated with perception of meaning and meditative awareness. Neurotherapists use EEG biofeedback when treating addiction, attention deficit hyperactivity disorder (ADHD), learning disability, anxiety disorders (including worry, obsessive-compulsive disorder and posttraumatic stress disorder), depression, migraine, and generalized seizures. Photoplethysmograph A photoplethysmograph (PPG) measures the relative blood flow through a digit using a photoplethysmographic (PPG) sensor attached by a Velcro band to the fingers or to the temple to monitor the temporal artery. An infrared light source is transmitted through or reflected off the tissue, detected by a phototransistor, and quantified in arbitrary units. Less light is absorbed when blood flow is greater, increasing the intensity of light reaching the sensor. A photoplethysmograph can measure blood volume pulse (BVP), which is the phasic change in blood volume with each heartbeat, heart rate, and heart rate variability (HRV), which consists of beat-to-beat differences in intervals between successive heartbeats. A photoplethysmograph can provide useful feedback when temperature feedback shows minimal change. This is because the PPG sensor is more sensitive than a thermistor to minute blood flow changes. Biofeedback therapists can use a photoplethysmograph to supplement temperature biofeedback when treating chronic pain, edema, headache (migraine and tension-type headache), essential hypertension, Raynaud's disease, anxiety, and stress. Electrocardiogram The electrocardiogram (ECG) uses electrodes placed on the torso, wrists, or legs, to measure the electrical activity of the heart and measures the interbeat interval (distances between successive R-wave peaks in the QRS complex). The interbeat interval, divided into 60 seconds, determines the heart rate at that moment. The statistical variability of that interbeat interval is what we call heart rate variability. The ECG method is more accurate than the PPG method in measuring heart rate variability. Biofeedback therapists use heart rate variability (HRV) biofeedback when treating asthma, COPD, depression, anxiety, fibromyalgia, heart disease, and unexplained abdominal pain. Research shows that HRV biofeedback can also be used to improve physiological and psychological wellbeing in healthy individuals. HRV data from both polyplethysmographs and electrocardiograms are analyzed via mathematical transformations such as the commonly-used fast Fourier transform (FFT). The FFT splits the HRV data into a power spectrum, revealing the waveform's constituent frequencies. Among those constituent frequencies, high-frequency (HF) and low-frequency (LF) components are defined as above and below .15 Hz, respectively. As a rule of thumb, the LF component of HRV represents sympathetic activity, and the HF component represents parasympathetic activity. The two main components are often represented as a LF/HF ratio and used to express sympathovagal balance. Some researchers consider a third, medium-frequency (MF) component from .08 Hz to .15 Hz, which has been shown to increase in power during times of appreciation. Pneumograph A pneumograph or respiratory strain gauge uses a flexible sensor band that is placed around the chest, abdomen, or both. The strain gauge method can provide feedback about the relative expansion/contraction of the chest and abdomen, and can measure respiratory rate (the number of breaths per minute). Clinicians can use a pneumograph to detect and correct dysfunctional breathing patterns and behaviors. Dysfunctional breathing patterns include clavicular breathing (breathing that primarily relies on the external intercostals and the accessory muscles of respiration to inflate the lungs), reverse breathing (breathing where the abdomen expands during exhalation and contracts during inhalation), and thoracic breathing (shallow breathing that primarily relies on the external intercostals to inflate the lungs). Dysfunctional breathing behaviors include apnea (suspension of breathing), gasping, sighing, and wheezing. A pneumograph is often used in conjunction with an electrocardiograph (ECG) or photoplethysmograph (PPG) in heart rate variability (HRV) training. Biofeedback therapists use pneumograph biofeedback with patients diagnosed with anxiety disorders, asthma, chronic pulmonary obstructive disorder (COPD), essential hypertension, panic attacks, and stress. Capnometer A capnometer or capnograph uses an infrared detector to measure end-tidal (the partial pressure of carbon dioxide in expired air at the end of expiration) exhaled through the nostril into a latex tube. The average value of end-tidal for a resting adult is 5%. A capnometer is a sensitive index of the quality of patient breathing. Shallow, rapid, and effortful breathing lowers , while deep, slow, effortless breathing increases it. Biofeedback therapists use capnometric biofeedback to supplement respiratory strain gauge biofeedback with patients diagnosed with anxiety disorders, asthma, chronic pulmonary obstructive disorder (COPD), essential hypertension, panic attacks, and stress. Rheoencephalograph Rheoencephalography (REG), or brain blood flow biofeedback, is a biofeedback technique of a conscious control of blood flow. An electronic device called a rheoencephalograph [from Greek 'stream, anything flowing', from 'to flow'] is utilized in brain blood flow biofeedback. Electrodes are attached to the skin at certain points on the head and permit the device to measure continuously the electrical conductivity of the tissues of structures located between the electrodes. The brain blood flow technique is based on non-invasive method of measuring bio-impedance. Changes in bio-impedance are generated by blood volume and blood flow and registered by a rheographic device. The pulsative bio-impedance changes directly reflect the total blood flow of the deep structures of brain due to high frequency impedance measurements. Hemoencephalography Hemoencephalography or HEG biofeedback is a functional infrared imaging technique. As its name describes, it measures the differences in the color of light reflected back through the scalp based on the relative amount of oxygenated and unoxygenated blood in the brain. Research continues to determine its reliability, validity, and clinical applicability. HEG is used to treat ADHD and migraine, and for research. Pressure Pressure can be monitored as a patient performs exercises while resting against an air-filled cushion. This is pertinent to physiotherapy. Alternatively, the patient may actively grip or press against an air-filled cushion of custom shape. Applications Urinary incontinence Mowrer detailed the use of a bedwetting alarm that sounds when children urinate while asleep. This simple biofeedback device can quickly teach children to wake up when their bladders are full and to contract the urinary sphincter and relax the detrusor muscle, preventing further urine release. Through classical conditioning, sensory feedback from a full bladder replaces the alarm and allows children to continue sleeping without urinating. Kegel developed the perineometer in 1947 to treat urinary incontinence (urine leakage) in women whose pelvic floor muscles are weakened during pregnancy and childbirth. The perineometer, which is inserted into the vagina to monitor pelvic floor muscle contraction, satisfies all the requirements of a biofeedback device and enhances the effectiveness of popular Kegel exercises. Contradicting this, a 2023 Systematic Review of the literature including eight studies found the scientific evidence to compare pelvic floor muscle training for urinary and anal incontinence after childbirth with and without biofeedback is considered insufficient. In 1992, the United States Agency for Health Care Policy and Research recommended biofeedback as a first-line treatment for adult urinary incontinence. In 2019, the National Institute for Health and Care Excellence recommended against the routine use of use biofeedback in managing urinary incontinence in women who can actively contract the pelvic floor. It may be considered though, to aid motivation and adherence to therapy. Fecal incontinence, constipation and anismus Biofeedback is a treatment for anismus (paradoxical contraction of puborectalis during defecation). This therapy directly evolved from the investigation anorectal manometry where a probe that can record pressure is placed in the anal canal. Biofeedback therapy is also a commonly used and researched therapy for fecal incontinence, but the benefits are uncertain. Biofeedback therapy varies in the way it is delivered. It is also unknown if one type has benefits over another. The aims have been described as to enhance either the rectoanal inhibitory reflex (RAIR), rectal sensitivity (by discrimination of progressively smaller volumes of a rectal balloon and promptly contracting the external anal sphincter (EAS)), or the strength and endurance of the EAS contraction. Three general types of biofeedback have been described, though they are not mutually exclusive, with many protocols combining these elements. Similarly there is variance of the length of both the individual sessions and the overall length of the training, and if home exercises are performed in addition and how. In rectal sensitivity training, a balloon is placed in the rectum, and is gradually distended until there is a sensation of rectal filling. Successively smaller volume reinflations of the balloon aim to help the person detect rectal distension at a lower threshold, giving more time to contract the EAS and prevent incontinence, or to journey to the toilet. Alternatively, in those with urge incontinence/ rectal hypersensitivity, training is aimed at teaching the person to tolerate progressively larger volumes. Strength training may involve electromyography (EMG) skin electrodes, manometric pressures, intra-anal EMG, or endoanal ultrasound. One of these measures are used to relay the muscular activity or anal canal pressure during anal sphincter exercise. Performance and progress can be monitored in this manner. Co-ordination training involves the placing of 3 balloons, in the rectum and in the upper and lower anal canal. The rectal balloon is inflated to trigger the RAIR, an event often followed by incontinence. Co-ordination training aims to teach voluntary contraction of EAS when the RAIR occurs (i.e. when there is rectal distension). There is some research that shows the effects of biofeedback on irritable bowel syndrome. However, there may be some adverse effects when using these devices. In 2010 and 2017, the National Institute for Health and Care Excellence recommended against the use of biofeedback in managing constipation in children. EEG Caton recorded spontaneous electrical potentials from the exposed cortical surface of monkeys and rabbits, and was the first to measure event-related potentials (EEG responses to stimuli) in 1875. Danilevsky published Investigations in the Physiology of the Brain, which explored the relationship between the EEG and states of consciousness in 1877. Beck published studies of spontaneous electrical potentials detected from the brains of dogs and rabbits, and was the first to document alpha blocking, where light alters rhythmic oscillations, in 1890. Sherrington introduced the terms neuron and synapse and published the Integrative Action of the Nervous System in 1906. Pravdich-Neminsky photographed the EEG and event related potentials from dogs, demonstrated a 12–14 Hz rhythm that slowed during asphyxiation, and introduced the term electrocerebrogram in 1912. Forbes reported the replacement of the string galvanometer with a vacuum tube to amplify the EEG in 1920. The vacuum tube became the de facto standard by 1936. Berger (1924) published the first human EEG data. He recorded electrical potentials from his son Klaus's scalp. At first he believed that he had discovered the physical mechanism for telepathy but was disappointed that the electromagnetic variations disappear only millimeters away from the skull. (He did continue to believe in telepathy throughout his life, however, having had a particularly confirming event regarding his sister). He viewed the EEG as analogous to the ECG and introduced the term . He believed that the EEG had diagnostic and therapeutic promise in measuring the impact of clinical interventions. Berger showed that these potentials were not due to scalp muscle contractions. He first identified the alpha rhythm, which he called the Berger rhythm, and later identified the beta rhythm and sleep spindles. He demonstrated that alterations in consciousness are associated with changes in the EEG and associated the beta rhythm with alertness. He described interictal activity (EEG potentials between seizures) and recorded a partial complex seizure in 1933. Finally, he performed the first QEEG, which is the measurement of the signal strength of EEG frequencies. Adrian and Matthews confirmed Berger's findings in 1934 by recording their own EEGs using a cathode-ray oscilloscope. Their demonstration of EEG recording at the 1935 Physiological Society meetings in England caused its widespread acceptance. Adrian used himself as a subject and demonstrated the phenomenon of alpha blocking, where opening his eyes suppressed alpha rhythms. Gibbs, Davis, and Lennox inaugurated clinical electroencephalography in 1935 by identifying abnormal EEG rhythms associated with epilepsy, including interictal spike waves and 3 Hz activity in absence seizures. Bremer used the EEG to show how sensory signals affect vigilance in 1935. Walter (1937, 1953) named the delta waves and theta waves, and the contingent negative variation (CNV), a slow cortical potential that may reflect expectancy, motivation, intention to act, or attention. He located an occipital lobe source for alpha waves and demonstrated that delta waves can help locate brain lesions like tumors. He improved Berger's electroencephalograph and pioneered EEG topography. Kleitman has been recognized as the "Father of American sleep research" for his seminal work in the regulation of sleep-wake cycles, circadian rhythms, the sleep patterns of different age groups, and the effects of sleep deprivation. He discovered the phenomenon of rapid eye movement (REM) sleep with his graduate student Aserinsky in 1953. Dement, another of Kleitman's students, described the EEG architecture and phenomenology of sleep stages and the transitions between them in 1955, associated REM sleep with dreaming in 1957, and documented sleep cycles in another species, cats, in 1958, which stimulated basic sleep research. He established the Stanford University Sleep Research Center in 1970. Andersen and Andersson (1968) proposed that thalamic pacemakers project synchronous alpha rhythms to the cortex via thalamocortical circuits. Kamiya (1968) demonstrated that the alpha rhythm in humans could be operantly conditioned. He published an influential article in Psychology Today that summarized research that showed that subjects could learn to discriminate when alpha was present or absent, and that they could use feedback to shift the dominant alpha frequency about 1 Hz. Almost half of his subjects reported experiencing a pleasant "alpha state" characterized as an "alert calmness." These reports may have contributed to the perception of alpha biofeedback as a shortcut to a meditative state. He also studied the EEG correlates of meditative states. Brown (1970) demonstrated the clinical use of alpha-theta biofeedback. In research designed to identify the subjective states associated with EEG rhythms, she trained subjects to increase the abundance of alpha, beta, and theta activity using visual feedback and recorded their subjective experiences when the amplitude of these frequency bands increased. She also helped popularize biofeedback by publishing a series of books, including New Mind, New body (1974) and Stress and the Art of Biofeedback (1977). Mulholland and Peper (1971) showed that occipital alpha increases with eyes open and not focused, and is disrupted by visual focusing; a rediscovery of alpha blocking. Green and Green (1986) investigated voluntary control of internal states by individuals like Swami Rama and American Indian medicine man Rolling Thunder both in India and at the Menninger Foundation. They brought portable biofeedback equipment to India and monitored practitioners as they demonstrated self-regulation. A film containing footage from their investigations was released as Biofeedback: The Yoga of the West (1974). They developed alpha-theta training at the Menninger Foundation from the 1960s to the 1990s. They hypothesized that theta states allow access to unconscious memories and increase the impact of prepared images or suggestions. Their alpha-theta research fostered Peniston's development of an alpha-theta addiction protocol. Sterman (1972) showed that cats and human subjects could be operantly trained to increase the amplitude of the sensorimotor rhythm (SMR) recorded from the sensorimotor cortex. He demonstrated that SMR production protects cats against drug-induced generalized seizures (tonic-clonic seizures involving loss of consciousness) and reduces the frequency of seizures in humans diagnosed with epilepsy. He found that his SMR protocol, which uses visual and auditory EEG biofeedback, normalizes their EEGs (SMR increases while theta and beta decrease toward normal values) even during sleep. Sterman also co-developed the Sterman-Kaiser (SKIL) QEEG database. Birbaumer and colleagues (1981) have studied feedback of slow cortical potentials since the late 1970s. They have demonstrated that subjects can learn to control these DC potentials and have studied the efficacy of slow cortical potential biofeedback in treating ADHD, epilepsy, migraine, and schizophrenia. Lubar (1989) studied SMR biofeedback to treat attention disorders and epilepsy in collaboration with Sterman. He demonstrated that SMR training can improve attention and academic performance in children diagnosed with Attention Deficit Disorder with Hyperactivity (ADHD). He documented the importance of theta-to-beta ratios in ADHD and developed theta suppression-beta enhancement protocols to decrease these ratios and improve student performance. The Neuropsychiatric EEG-Based Assessment Aid (NEBA) System, a device used to measure the Theta-to-Beta ratio, was approved as a tool to assist in diagnosis of ADHD on July 15, 2013. A 2019 Systematic Review studied the use of Qualitative EEG's as a biomarker for diagnosing ADHD and other child psychiatric disorders as compared to and showed higher theta/beta ratio in ADHD vs healthy controls. Electrodermal system Feré demonstrated the exosomatic method of recording of skin electrical activity by passing a small current through the skin in 1888. Tarchanoff used the endosomatic method by recording the difference in skin electrical potential from points on the skin surface in 1889; no external current was applied. Jung employed the galvanometer, which used the exosomatic method, in 1907 to study unconscious emotions in word-association experiments. Marjorie and Hershel Toomim (1975) published a landmark article about the use of GSR biofeedback in psychotherapy. Meyer and Reich discussed similar material in a British publication. Musculoskeletal system Jacobson (1930) developed hardware to measure EMG voltages over time, showed that cognitive activity (like imagery) affects EMG levels, introduced the deep relaxation method Progressive Relaxation, and wrote Progressive Relaxation (1929) and You Must Relax (1934). He prescribed daily Progressive Relaxation practice to treat diverse psychophysiological disorders like hypertension. Several researchers showed that human subjects could learn precise control of individual motor units (motor neurons and the muscle fibers they control). Lindsley (1935) found that relaxed subjects could suppress motor unit firing without biofeedback training. Harrison and Mortensen (1962) trained subjects using visual and auditory EMG biofeedback to control individual motor units in the tibialis anterior muscle of the leg. Basmajian (1963) instructed subjects using unfiltered auditory EMG biofeedback to control separate motor units in the abductor pollicis muscle of the thumb in his Single Motor Unit Training (SMUT) studies. His best subjects coordinated several motor units to produce drum rolls. Basmajian demonstrated practical applications for neuromuscular rehabilitation, pain management, and headache treatment. Marinacci (1960) applied EMG biofeedback to neuromuscular disorders (where proprioception is disrupted) including Bell Palsy (one-sided facial paralysis), polio, and stroke. "While Marinacci used EMG to treat neuromuscular disorders, his colleagues used the EMG only for diagnosis. They were unable to recognize its potential as a teaching tool even when the evidence stared them in the face! Many electromyographers who performed nerve conduction studies used visual and auditory feedback to reduce interference when a patient recruited too many motor units. Even though they used EMG biofeedback to guide the patient to relax so that clean diagnostic EMG tests could be recorded, they were unable to envision EMG biofeedback treatment of motor disorders." Whatmore and Kohli (1968) introduced the concept of dysponesis (misplaced effort) to explain how functional disorders (where body activity is disturbed) develop. Bracing your shoulders when you hear a loud sound illustrates dysponesis, since this action does not protect against injury. These clinicians applied EMG biofeedback to diverse functional problems like headache and hypertension. They reported case follow-ups ranging from 6 to 21 years. This was long compared with typical 0–24 month follow-ups in the clinical literature. Their data showed that skill in controlling misplaced efforts was positively related to clinical improvement. Last, they wrote The Pathophysiology and Treatment of Functional Disorders (1974) that outlined their treatment of functional disorders. Wolf (1983) integrated EMG biofeedback into physical therapy to treat stroke patients and conducted landmark stroke outcome studies. Peper (1997) applied SEMG to the workplace, studied the ergonomics of computer use, and promoted "healthy computing." Taub (1999, 2006) demonstrated the clinical efficacy of constraint-induced movement therapy (CIMT) for the treatment of spinal cord-injured and stroke patients. Cardiovascular system Shearn (1962) operantly trained human subjects to increase their heart rates by 5 beats-per-minute to avoid electric shock. In contrast to Shearn's slight heart rate increases, Swami Rama used yoga to produce atrial flutter at an average 306 beats per minute before a Menninger Foundation audience. This briefly stopped his heart's pumping of blood and silenced his pulse. Engel and Chism (1967) operantly trained subjects to decrease, increase, and then decrease their heart rates (this was analogous to ON-OFF-ON EEG training). He then used this approach to teach patients to control their rate of premature ventricular contractions (PVCs), where the ventricles contract too soon. Engel conceptualized this training protocol as illness onset training, since patients were taught to produce and then suppress a symptom. Peper has similarly taught asthmatics who wheeze to better control their breathing. Schwartz (1971, 1972) examined whether specific patterns of cardiovascular activity are easier to learn than others due to biological constraints. He examined the constraints on learning integrated (two autonomic responses change in the same direction) and differentiated (two autonomic responses change inversely) patterns of blood pressure and heart rate change. Schultz and Luthe (1969) developed Autogenic Training, which is a deep relaxation exercise derived from hypnosis. This procedure combines passive volition with imagery in a series of three treatment procedures (standard Autogenic exercises, Autogenic neutralization, and Autogenic meditation). Clinicians at the Menninger Foundation coupled an abbreviated list of standard exercises with thermal biofeedback to create autogenic biofeedback. Luthe (1973) also published a series of six volumes titled Autogenic therapy. Fahrion and colleagues (1986) reported on an 18–26 session treatment program for hypertensive patients. The Menninger program combined breathing modification, autogenic biofeedback for the hands and feet, and frontal EMG training. The authors reported that 89% of their medication patients discontinued or reduced medication by one-half while significantly lowering blood pressure. While this study did not include a double-blind control, the outcome rate was impressive. Freedman and colleagues (1991) demonstrated that hand-warming and hand-cooling are produced by different mechanisms. The primary hand-warming mechanism is beta-adrenergic (hormonal), while the main hand-cooling mechanism is alpha-adrenergic and involves sympathetic C-fibers. This contradicts the traditional view that finger blood flow is controlled exclusively by sympathetic C-fibers. The traditional model asserts that, when firing is slow, hands warm; when firing is rapid, hands cool. Freedman and colleagues' studies support the view that hand-warming and hand-cooling represent entirely different skills. Vaschillo and colleagues (1983) published the first studies of heart rate variability (HRV) biofeedback with cosmonauts and treated patients diagnosed with psychiatric and psychophysiological disorders. Lehrer collaborated with Smetankin and Potapova in treating pediatric asthma patients and published influential articles on HRV asthma treatment in the medical journal Chest. The most direct effect of HRV biofeedback is on the baroreflex, a homeostatic reflex that helps control blood pressure fluctuations. When blood pressure goes up, the baroreflex makes heart rate go down. The opposite happens when blood pressure goes down. Because it takes about 5 seconds for blood pressure to change after changes in heart rate (think of different amounts of blood flowing through the same sized tube), the baroreflex produces a rhythm in heart rate with a period of about 10 seconds. Another rhythm in heart rate is caused by respiration (respiratory sinus arrhythmia), such that heart rate rises during inhalation and falls during exhalation. During HRV biofeedback, these two reflexes stimulate each other, stimulating resonance properties of the cardiovascular system caused by the inherent rhythm in the baroreflex, and thus causing very big oscillations in heart rate and large-amplitude stimulation of the baroreflex. Thus HRV biofeedback exercises the baroreflex, and strengthens it. This apparently has the effect of modulating autonomic reactivity to stimulation. Because the baroreflex is controlled through brain stem mechanisms that communicate directly with the insula and amygdala, which control emotion, HRV biofeedback also appears to modulate emotional reactivity, and to help people with anxiety, stress, and depression Emotions are intimately linked to heart health, which is linked to physical and mental health. In general, good mental and physical health are correlated with positive emotions and high heart rate variability (HRV) modulated by mostly high frequencies. High HRV has been correlated with increased executive functioning skills such as memory and reaction time. Biofeedback that increased HRV and shifted power toward HF (high-frequencies) has been shown to lower blood pressure. On the other hand, LF (low-frequency) power in the heart is associated with sympathetic vagal activity, which is known to increase the risk of heart attack. LF-dominated HRV power spectra are also directly associated with higher mortality rates in healthy individuals, and among individuals with mood disorders. Anger and frustration increase the LF range of HRV. Other studies have shown anger to increase the risk of heart attack,. Because emotions have such an impact on cardiac function, which cascades to numerous other biological processes, emotional regulation techniques are able to effect practical, psychophysiological change. McCraty et al. discovered that feelings of gratitude increased HRV and moved its power spectrum toward the MF (mid-frequency) and HF (high-frequency) ranges, while decreasing LF (low-frequency) power. Other techniques that have been claimed to increase HRV include strenuous aerobic exercise, and meditation. Pain In 2021, the National Institute for Health and Care Excellence recommended against the use of biofeedback in managing chronic pain in adults. Chronic back pain Newton-John, Spense, and Schotte (1994) compared the effectiveness of Cognitive Behavior Therapy (CBT) and Electromyographic Biofeedback (EMG-Biofeedback) for 44 participants with chronic low back pain. Newton-John et al. (1994) split the participants into two groups, then measured the intensity of pain, the participants' perceived disability, and depression before treatment, after treatment and again six months later. Newton-John et al.(1994) found no significant differences between the group which received CBT and the group which received EMG-Biofeedback. This seems to indicate that biofeedback is as effective as CBT in chronic low back pain. Comparing the results of the groups before treatment and after treatment, indicates that EMG-Biofeedback reduced pain, disability, and depression as much as by half. Muscle pain Budzynski and Stoyva (1969) showed that EMG biofeedback could reduce frontalis muscle (forehead) contraction. They demonstrated in 1973 that analog (proportional) and binary (ON or OFF) visual EMG biofeedback were equally helpful in lowering masseter SEMG levels. McNulty, Gevirtz, Hubbard, and Berkoff (1994) proposed that sympathetic nervous system innervation of muscle spindles underlies trigger points. Tension headache Budzynski, Stoyva, Adler, and Mullaney (1973) reported that auditory frontalis EMG biofeedback combined with home relaxation practice lowered tension headache frequency and frontalis EMG levels. A control group that received noncontingent (false) auditory feedback did not improve. This study helped make the frontalis muscle the placement-of-choice in EMG assessment and treatment of headache and other psychophysiological disorders. Migraine Sargent, Green, and Walters (1972, 1973) demonstrated that hand-warming could abort migraines and that autogenic biofeedback training could reduce headache activity. The early Menninger migraine studies, although methodologically weak (no pretreatment baselines, control groups, or random assignment to conditions), strongly influenced migraine treatment. A 2013 review classified biofeedback among the techniques that might be of benefit in the management of chronic migraine. Phantom-limb pain Flor (2002) trained amputees to detect the location and frequency of shocks delivered to their stumps, which resulted in an expansion of corresponding cortical regions and significant reduction of their phantom limb pain. Financial decision-making Financial traders use biofeedback as a tool for regulating their level of emotional arousal in order to make better financial decisions. The technology company Philips and the Dutch bank ABN AMRO developed a biofeedback device for retail investors based on a galvanic skin response sensor. Astor et al. (2013) developed a biofeedback based serious game in which financial decision makers can learn how to effectively regulate their emotions using heart rate measurements. Stress reduction A randomized study by Sutarto et al. assessed the effect of resonant breathing biofeedback (recognize and control involuntary heart rate variability) among manufacturing operators; depression, anxiety and stress significantly decreased. Heart rate variability data can be analyzed with deep neural networks to accurately predict stress levels. This technology is utilized in a mobile app in combination with mindfulness techniques to effectively promote stress reduction. Anxiety management A meta analysis by the University of Cambridge compiles previous studies on biofeedback being used in the management and control of anxiety. In this article the previous studies are evaluated for validity and relevance into how they attribute to the effectiveness of biofeedback being used in tandem with other forms of therapy to produce reduced and manageable anxiety. This analysis concluded that the use of biofeedback in the form of HRV monitoring produced self reported large reduction of anxiety as a consistent finding in the studies that were a part of the meta analysis. Clinical effectiveness Research Moss, LeVaque, and Hammond (2004) observed that "Biofeedback and neurofeedback seem to offer the kind of evidence-based practice that the healthcare establishment is demanding." "From the beginning biofeedback developed as a research-based approach emerging directly from laboratory research on psychophysiology and behavior therapy. The ties of biofeedback/neurofeedback to the biomedical paradigm and to research are stronger than is the case for many other behavioral interventions" (p. 151). The Association for Applied Psychophysiology and Biofeedback (AAPB) and the International Society for Neurofeedback and Research (ISNR) have collaborated in validating and rating treatment protocols to address questions about the clinical efficacy of biofeedback and neurofeedback applications, like ADHD and headache. In 2001, Donald Moss, then president of the Association for Applied Psychophysiology and Biofeedback, and Jay Gunkelman, president of the International Society for Neurofeedback and Research, appointed a task force to establish standards for the efficacy of biofeedback and neurofeedback. The Task Force document was published in 2002, and a series of white papers followed, reviewing the efficacy of a series of disorders. The white papers established the efficacy of biofeedback for functional anorectal disorders, attention deficit disorder, facial pain and temporomandibular joint dysfunction, hypertension, urinary incontinence, Raynaud's phenomenon, substance abuse, and headache. A broader review was published and later updated, applying the same efficacy standards to the entire range of medical and psychological disorders. The 2008 edition reviewed the efficacy of biofeedback for over 40 clinical disorders, ranging from alcoholism/substance abuse to vulvar vestibulitis. The ratings for each disorder depend on the nature of research studies available on each disorder, ranging from anecdotal reports to double blind studies with a control group. Thus, a lower rating may reflect the lack of research rather than the ineffectiveness of biofeedback for the problem. The randomized trial by Dehli et al. compared if the injection of a bulking agent in the anal canal was superior to sphincter training with biofeedback to treat fecal incontinence. Both methods lead to an improvement of FI, but comparisons of St Mark's scores between the groups showed no differences in effect between treatments. Following their reviews, the National Institute for Health and Care Excellence have recommended against the use of biofeedback in the treatment of constipation in children, urinary incontinence in women, and chronic pain. Efficacy Yucha and Montgomery's (2008) ratings are listed for the five levels of efficacy recommended by a joint Task Force and adopted by the Boards of Directors of the Association for Applied Psychophysiology (AAPB) and the International Society for Neuronal Regulation (ISNR). From weakest to strongest, these levels include: not empirically supported, possibly efficacious, probably efficacious, efficacious, and efficacious and specific. Level 1: Not empirically supported. This designation includes applications supported by anecdotal reports and/or case studies in non-peer-reviewed venues. Yucha and Montgomery (2008) assigned eating disorders, immune function, spinal cord injury, and syncope to this category. Level 2: Possibly efficacious. This designation requires at least one study of sufficient statistical power with well-identified outcome measures but lacking randomized assignment to a control condition internal to the study. Yucha and Montgomery (2008) assigned asthma, autism, Bell palsy, cerebral palsy, COPD, coronary artery disease, cystic fibrosis, depression, erectile dysfunction, fibromyalgia, hand dystonia, irritable bowel syndrome, PTSD, repetitive strain injury, respiratory failure, stroke, tinnitus, and urinary incontinence in children to this category. Level 3: Probably efficacious. This designation requires multiple observational studies, clinical studies, waitlist-controlled studies, and within subject and intrasubject replication studies that demonstrate efficacy. Yucha and Montgomery (2008) assigned alcoholism and substance abuse, arthritis, diabetes mellitus, fecal disorders in children, fecal incontinence in adults, insomnia, pediatric headache, traumatic brain injury, urinary incontinence in males, and vulvar vestibulitis (vulvodynia) to this category. Level 4: Efficacious. This designation requires the satisfaction of six criteria: (a) In a comparison with a no-treatment control group, alternative treatment group, or sham (placebo) control using randomized assignment, the investigational treatment is shown to be statistically significantly superior to the control condition or the investigational treatment is equivalent to a treatment of established efficacy in a study with sufficient power to detect moderate differences. (b) The studies have been conducted with a population treated for a specific problem, for whom inclusion criteria are delineated in a reliable, operationally defined manner. (c) The study used valid and clearly specified outcome measures related to the problem being treated. (d) The data are subjected to appropriate data analysis. (e) The diagnostic and treatment variables and procedures are clearly defined in a manner that permits replication of the study by independent researchers. (f) The superiority or equivalence of the investigational treatment has been shown in at least two independent research settings. Yucha and Montgomery (2008) assigned attention deficit hyperactivity disorder (ADHD), anxiety, chronic pain, epilepsy, constipation (adult), headache (adult), hypertension, motion sickness, Raynaud's disease, and temporomandibular joint dysfunction to this category. Level 5: Efficacious and specific. The investigational treatment must be shown to be statistically superior to credible sham therapy, pill, or alternative bona fide treatment in at least two independent research settings. Yucha and Montgomery (2008) assigned urinary incontinence (females) to this category. Criticisms In a healthcare environment that emphasizes cost containment and evidence-based practice, critics question how these treatments compare with conventional behavioral and medical interventions on efficacy and cost. A review of a meta-analysis of biofeedback treatments noted the lack of comparisons with existing treatments in most of the studies included. Organizations The Association for Applied Psychophysiology and Biofeedback (AAPB) is a non-profit scientific and professional society for biofeedback and neurofeedback. The International Society for Neurofeedback and Research (ISNR) is a non-profit scientific and professional society for neurofeedback. The Biofeedback Foundation of Europe (BFE) sponsors international education, training, and research activities in biofeedback and neurofeedback. The Northeast Regional Biofeedback Association (NRBS) sponsors theme-centered educational conferences, political advocacy for biofeedback friendly legislation, and research activities in biofeedback and neurofeedback in the Northeast regions of the United States. The Southeast Biofeedback and Clinical Neuroscience Association (SBCNA) is a non-profit regional organization supporting biofeedback professionals with continuing education, ethics guidelines, and public awareness promoting the efficacy and safety of professional biofeedback. The SBCNA offers an Annual Conference for professional continuing education as well as promoting biofeedback as an adjunct to the allied health professions. The SBCNA was formally the North Carolina Biofeedback Society (NCBS), serving Biofeedback since the 1970s. In 2013, the NCBS reorganized as the SBCNA supporting and representing biofeedback and neurofeedback in the Southeast Region of the United States of America. Certification The Biofeedback Certification International Alliance (formerly the Biofeedback Certification Institute of America) is a non-profit organization that is a member of the Institute for Credentialing Excellence (ICE). BCIA offers biofeedback certification, neurofeedback (also called EEG biofeedback) certification, and pelvic muscle dysfunction biofeedback. BCIA certifies individuals meeting education and training standards in biofeedback and neurofeedback and progressively recertifies those satisfying continuing education requirements. BCIA certification has been endorsed by the Mayo Clinic, the Association for Applied Psychophysiology and Biofeedback (AAPB), the International Society for Neurofeedback and Research (ISNR), and the Washington State Legislature. The BCIA didactic education requirement includes a 48-hour course from a regionally-accredited academic institution or a BCIA-approved training program that covers the complete General Biofeedback Blueprint of Knowledge and study of human anatomy and physiology. The General Biofeedback Blueprint of Knowledge areas include: I. Orientation to Biofeedback, II. Stress, Coping, and Illness, III. Psychophysiological Recording, IV. Surface Electromyographic (SEMG) Applications, V. Autonomic Nervous System (ANS) Applications, VI. Electroencephalographic (EEG) Applications, VII. Adjunctive Interventions, and VIII. Professional Conduct. Applicants may demonstrate their knowledge of human anatomy and physiology by completing a course in human anatomy, human physiology, or human biology provided by a regionally-accredited academic institution or a BCIA-approved training program or by successfully completing an Anatomy and Physiology exam covering the organization of the human body and its systems. Applicants must also document practical skills training that includes 20 contact hours supervised by a BCIA-approved mentor designed to them teach how to apply clinical biofeedback skills through self-regulation training, 50 patient/client sessions, and case conference presentations. Distance learning allows applicants to complete didactic course work over the internet. Distance mentoring trains candidates from their residence or office. They must recertify every 4 years, complete 55 hours of continuing education during each review period or complete the written exam, and attest that their license/credential (or their supervisor's license/credential) has not been suspended, investigated, or revoked. History Claude Bernard proposed in 1865 that the body strives to maintain a steady state in the internal environment (milieu intérieur), introducing the concept of homeostasis. In 1885, J.R. Tarchanoff showed that voluntary control of heart rate could be fairly direct (cortical-autonomic) and did not depend on "cheating" by altering breathing rate. In 1901, J. H. Bair studied voluntary control of the retrahens aurem muscle that wiggles the ear, discovering that subjects learned this skill by inhibiting interfering muscles and demonstrating that skeletal muscles are self-regulated. Alexander Graham Bell attempted to teach the deaf to speak through the use of two devices—the phonautograph, created by Édouard-Léon Scott's, and a manometric flame. The former translated sound vibrations into tracings on smoked glass to show their acoustic waveforms, while the latter allowed sound to be displayed as patterns of light. After World War II, mathematician Norbert Wiener developed cybernetic theory, that proposed that systems are controlled by monitoring their results. The participants at the landmark 1969 conference at the Surfrider Inn in Santa Monica coined the term biofeedback from Wiener's feedback. The conference resulted in the founding of the Bio-Feedback Research Society, which permitted normally isolated researchers to contact and collaborate with each other, as well as popularizing the term biofeedback. The work of B.F. Skinner led researchers to apply operant conditioning to biofeedback, decide which responses could be voluntarily controlled and which could not. In the first experimental demonstration of biofeedback, Shearn used these procedures with heart rate. The effects of the perception of autonomic nervous system activity was initially explored by George Mandler's group in 1958. In 1965, Maia Lisina combined classical and operant conditioning to train subjects to change blood vessel diameter, eliciting and displaying reflexive blood flow changes to teach subjects how to voluntarily control the temperature of their skin. In 1974, H.D. Kimmel trained subjects to sweat using the galvanic skin response. Timeline 1958 – G. Mandler's group studied the process of autonomic feedback and its effects. 1962 – D. Shearn used feedback instead of conditioned stimuli to change heart rate. 1962 – Publication of Muscles Alive by John Basmajian and Carlo De Luca 1968 – Annual Veteran's Administration research meeting in Denver that brought together several biofeedback researchers 1969 – April: Conference on Altered States of Consciousness, Council Grove, KS; October: formation and first meeting of the Biofeedback Research Society (BRS), Surfrider Inn, Santa Monica, CA; co-founder Barbara B. Brown becomes the society's first president 1972 – Review and analysis of early biofeedback studies by D. Shearn in the 'Handbook of Psychophysiology'. 1974 – Publication of The Alpha Syllabus: A Handbook of Human EEG Alpha Activity and the first popular book on biofeedback, New Mind, New Body (December), both by Barbara B. Brown 1975 – American Association of Biofeedback Clinicians founded; publication of The Biofeedback Syllabus: A Handbook for the Psychophysiologic Study of Biofeedback by Barbara B. Brown 1976 – BRS renamed the Biofeedback Society of America (BSA) 1977 – Publication of Beyond Biofeedback by Elmer and Alyce Green and Biofeedback: Methods and Procedures in Clinical Practice by George Fuller and Stress and The Art of Biofeedback by Barbara B. Brown 1978 – Publication of Biofeedback: A Survey of the Literature by Francine Butler 1979 – Publication of Biofeedback: Principles and Practice for Clinicians by John Basmajian and Mind/Body Integration: Essential Readings in Biofeedback by Erik Peper, Sonia Ancoli, and Michele Quinn 1980 – First national certification examination in biofeedback offered by the Biofeedback Certification Institute of America (BCIA); publication of Biofeedback: Clinical Applications in Behavioral Medicine by David Olton and Aaron Noonberg and Supermind: The Ultimate Energy by Barbara B. Brown 1984 – Publication of Principles and Practice of Stress Management by Woolfolk and Lehrer and Between Health and Illness: New Notions on Stress and the Nature of Well Being by Barbara B. Brown 1984 - Publication of The Biofeedback Way To Starve Stress, by Mark Golin in Prevention Magazine 1984 1987 – Publication of Biofeedback: A Practitioner's Guide by Mark Schwartz 1989 – BSA renamed the Association for Applied Psychophysiology and Biofeedback 1991 – First national certification examination in stress management offered by BCIA 1994 – Brain Wave and EMG sections established within AAPB 1995 – Society for the Study of Neuronal Regulation (SSNR) founded 1996 – Biofeedback Foundation of Europe (BFE) established 1999 – SSNR renamed the Society for Neuronal Regulation (SNR) 2002 – SNR renamed the International Society for Neuronal Regulation (ISNR) 2003 – Publication of The Neurofeedback Book by Thompson and Thompson 2004 – Publication of Evidence-Based Practice in Biofeedback and Neurofeedback by Carolyn Yucha and Christopher Gilbert 2006 – ISNR renamed the International Society for Neurofeedback and Research (ISNR) 2008 – Biofeedback Neurofeedback Alliance formed to pool the resources of the AAPB, BCIA, and ISNR on joint initiatives 2008 – Biofeedback Alliance and Nomenclature Task Force define biofeedback 2009 – The International Society for Neurofeedback & Research defines neurofeedback 2010 – Biofeedback Certification Institute of America renamed the Biofeedback Certification International Alliance (BCIA) In popular culture Biofeedback data and biofeedback technology are used by Massimiliano Peretti in a contemporary art environment, the Amigdalae project. This project explores the way in which emotional reactions filter and distort human perception and observation. During the performance, biofeedback medical technology, such as the EEG, body temperature variations, heart rate, and galvanic responses, are used to analyze an audience's emotions while they watch the video art. Using these signals, the music changes so that the consequent sound environment simultaneously mirrors and influences the viewer's emotional state. More information is available at the website of the CNRS French National Center of Neural Research. Charles Wehrenberg implemented competitive-relaxation as a gaming paradigm with the Will Ball Games circa 1973. In the first bio-mechanical versions, comparative GSR inputs monitored each player's relaxation response and moved the Will Ball across a playing field appropriately using stepper motors. In 1984, Wehrenberg programmed the Will Ball games for Apple II computers. The Will Ball game itself is described as pure competitive-relaxation; Brain Ball is a duel between one player's left- and right-brain hemispheres; Mood Ball is an obstacle-based game; Psycho Dice is a psycho-kinetic game. In 2001, the company Journey to Wild Divine began producing biofeedback hardware and software for the Mac and Windows operating systems. Third-party and open-source software and games are also available for the Wild Divine hardware. Tetris 64 makes use of biofeedback to adjust the speed of the tetris puzzle game. David Rosenboom has worked to develop musical instruments that would respond to mental and physiological commands. Playing these instruments can be learned through a process of biofeedback. In the mid-1970s, an episode of the television series The Bionic Woman featured a doctor who could "heal" himself using biofeedback techniques to communicate to his body and react to stimuli. For example, he could exhibit "super" powers, such as walking on hot coals, by feeling the heat on the sole of his feet and then convincing his body to react by sending large quantities of perspiration to compensate. He could also convince his body to deliver extremely high levels of adrenalin to provide more energy to allow him to run faster and jump higher. When injured, he could slow his heart rate to reduce blood pressure, send extra platelets to aid in clotting a wound, and direct white blood cells to an area to attack infection. In the science-fiction book Quantum Lens by Douglas E. Richards, bio-feedback is used to enhance certain abilities to detect quantum effects that give the user special powers. See also Direct visual feedback Journey to Wild Divine, a biofeedback-based, multi-sensor, game-like software package Polygraph, uses exact same sensors as biofeedback devices Footnotes External links Association for Applied Psychophysiology and Biofeedback (AAPB) Biofeedback Certification Institute of America (BCIA) Biofeedback Foundation of Europe (BFE) Deutsche Gesellschaft für Biofeedback e.V. (DGBfb e.V.) International Society for Neurofeedback & Research (ISNR) Physiology Mind–body interventions Devices to alter consciousness Feedback
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Gnosiology
Gnosiology ("study of knowledge") is "the philosophy of knowledge and cognition". In Italian, Soviet and post-Soviet philosophy, the word is often used as a synonym for epistemology. The term is also currently used in regard to Eastern Christianity. Etymology The term is derived from the Ancient Greek words gnosis ("knowledge", γνῶσις) and logos ("word" or "discourse", λόγος). Linguistically, one might compare it to epistemology, which is derived from the Greek words episteme ("certain knowledge") and logos. The term "gnosiology" is not well known today, although found in Baldwin's (1906) Dictionary of Psychology and Philosophy. The Encyclopædia Britannica (1911) remarks that "The term Gnosiology has not, however, come into general use." The term "gnosiology" (Modern Greek: γνωσιολογία) is used more commonly in Modern Greek than in English. As a philosophical concept, gnosiology broadly means the theory of knowledge, which in ancient Greek philosophy was perceived as a combination of sensory perception and intellect and then made into memory (called the mnemonic system). When considered in the context of science, gnosiology takes on a different meaning: the study of knowledge, its origin, processes, and validity. Gnosiology being the study of types of knowledge i.e. memory (abstract knowledge derived from experimentation being "episteme" or teachable knowledge), experience induction (or empiricism), deduction (or rationalism), scientific abductive reasoning, contemplation (theoria), metaphysical and instinctual or intuitive knowledge. Gnosiology is focused on the study of the noesis and noetic components of human ontology. Within gnosiology, gnosis is derived by noesis. Noesis refers to the experiences or activities of the nous. This makes the study and origin of gnosis and gnosiology the study of the intuitive and or instinctual. Philosophy and Western esotericism In philosophy, gnosology (also known as gnoseology or gnostology) literally means the study of gnosis, meaning knowledge or esoteric knowledge. The study of gnosis itself covers a number of subjects, which include magic, noetics, gnostic logic, and logical gnosticism, among others. Gnosology has also been used, particularly by James Hutchison Stirling, to render Johann Gottlieb Fichte's term for his own version of transcendental idealism, Wissenschaftslehre, meaning "Doctrine of Knowledge". The so-called "intellectus ectypus" derives its knowledge of objects from intuitions of things-in-themselves without the forms of intuition while the "intellectual archetypus" creates the objects of its knowledge through the act of thinking them. Emilii Medtner drew from Kant's gnosology along with the Kantian theory of knowledge to respond to Carl Jung's Zofingia Lectures, particularly to criticize the way intuition was conceived as a knowledge organ that is capable of functioning with validity and independence. See also Anosognosia Aseity Epistemology Nikolay Lossky George Metallinos References External links Faith And Science In Orthodox Gnosiology and Methodology, Rev. Prof. George Metallinos at University of Athens, Greece Epistemology el:Γνωσιολογία
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Personality
Personality is any person's collection of interrelated behavioral, cognitive and emotional patterns that comprise a person’s unique adjustment to life. These interrelated patterns are relatively stable, but can change over long time periods. Although there is no consensus definition of personality, most theories focus on motivation and psychological interactions with one's environment. Trait-based personality theories, such as those defined by Raymond Cattell, define personality as traits that predict an individual's behavior. On the other hand, more behaviorally-based approaches define personality through learning and habits. Nevertheless, most theories view personality as relatively stable. The study of the psychology of personality, called personality psychology, attempts to explain the tendencies that underlie differences in behavior. Psychologists have taken many different approaches to the study of personality, including biological, cognitive, learning, and trait-based theories, as well as psychodynamic, and humanistic approaches. The various approaches used to study personality today reflect the influence of the first theorists in the field, a group that includes Sigmund Freud, Alfred Adler, Gordon Allport, Hans Eysenck, Abraham Maslow, and Carl Rogers. Measuring Personality can be determined through a variety of tests. Due to the fact that personality is a complex idea, the dimensions of personality and scales of such tests vary and often are poorly defined. Two main tools to measure personality are objective tests and projective measures. Examples of such tests are the: Big Five Inventory (BFI), Minnesota Multiphasic Personality Inventory (MMPI-2), Rorschach Inkblot test, Neurotic Personality Questionnaire KON-2006, or Eysenck's Personality Questionnaire (EPQ-R). All of these tests are beneficial because they have both reliability and validity, two factors that make a test accurate. "Each item should be influenced to a degree by the underlying trait construct, giving rise to a pattern of positive intercorrelations so long as all items are oriented (worded) in the same direction." A recent, but not well-known, measuring tool that psychologists use is the 16PF. It measures personality based on Cattell's 16-factor theory of personality. Psychologists also use it as a clinical measuring tool to diagnose psychiatric disorders and help with prognosis and therapy planning. Personality is frequently broken into factors or dimensions, statistically extracted from large questionnaires through factor analysis. When brought back to two dimensions, often the dimensions of introvert-extrovert and neuroticism (emotionally unstable-stable) are used as first proposed by Eysenck in the 1960s. Five-factor inventory Many factor analyses found what is called the Big Five, which are openness to experience, conscientiousness, extraversion, agreeableness, and neuroticism (or emotional stability), known as "OCEAN". These components are generally stable over time, and about half of the variance appears to be attributable to a person's genetics rather than the effects of one's environment. These five factors are made up of two aspects each as well as many facets (e.g., openness splits into experiencing and intellect, which each further split into facets like fantasy and ideas). These five factors also show correlations with each other that suggest higher order meta-traits (e.g., factor beta, which combines openness and extraversion to form a meta-trait associated with mental and physical exploration). There are several personality frameworks that recognize the Big Five factors and there are thousands of measures of personality that can be used to measure specific facets as well as general traits. Some research has investigated whether the relationship between happiness and extraversion seen in adults also can be seen in children. The implications of these findings can help identify children who are more likely to experience episodes of depression and develop types of treatment that such children are likely to respond to. In both children and adults, research shows that genetics, as opposed to environmental factors, exert a greater influence on happiness levels. Personality is not stable over the course of a lifetime, but it changes much more quickly during childhood, so personality constructs in children are referred to as temperament. Temperament is regarded as the precursor to personality. Another interesting finding has been the link found between acting extraverted and positive affect. Extraverted behaviors include acting talkative, assertive, adventurous, and outgoing. For the purposes of this study, positive affect is defined as experiences of happy and enjoyable emotions. This study investigated the effects of acting in a way that is counter to a person's dispositional nature. In other words, the study focused on the benefits and drawbacks of introverts (people who are shy, socially inhibited, and non-aggressive) acting extraverted, and of extraverts acting introverted. After acting extraverted, introverts' experience of positive affect increased whereas extraverts seemed to experience lower levels of positive affect and suffered from the phenomenon of ego depletion. Ego depletion, or cognitive fatigue, is the use of one's energy to overtly act in a way that is contrary to one's inner disposition. When people act in a contrary fashion, they divert most, if not all, (cognitive) energy toward regulating this foreign style of behavior and attitudes. Because all available energy is being used to maintain this contrary behavior, the result is an inability to use any energy to make important or difficult decisions, plan for the future, control or regulate emotions, or perform effectively on other cognitive tasks. One question that has been posed is why extraverts tend to be happier than introverts. The two types of explanations that attempt to account for this difference are instrumental theories and temperamental theories. The instrumental theory suggests that extraverts end up making choices that place them in more positive situations and they also react more strongly than introverts to positive situations. The temperamental theory suggests that extroverts have a disposition that generally leads them to experience a higher degree of positive affect. In their study of extraversion, Lucas and Baird found no statistically significant support for the instrumental theory but did, however, find that extraverts generally experience a higher level of positive affect. Research has been done to uncover some of the mediators that are responsible for the correlation between extraversion and happiness. Self-esteem and self-efficacy are two such mediators. Self-efficacy is one's belief about abilities to perform up to personal standards, the ability to produce desired results, and the feeling of having some ability to make important life decisions. Self-efficacy has been found to be related to the personality traits of extraversion and subjective well-being. Self-efficacy, however, only partially mediates the relationship between extraversion (and neuroticism) and subjective happiness. This implies that there are most likely other factors that mediate the relationship between subjective happiness and personality traits. Self-esteem maybe another similar factor. Individuals with a greater degree of confidence about themselves and their abilities seem to have both higher degrees of subjective well-being and higher levels of extraversion. Other research has examined the phenomenon of mood maintenance as another possible mediator. Mood maintenance is the ability to maintain one's average level of happiness in the face of an ambiguous situation – meaning a situation that has the potential to engender either positive or negative emotions in different individuals. It has been found to be a stronger force in extroverts. This means that the happiness levels of extraverted individuals are less susceptible to the influence of external events. This finding implies that extraverts' positive moods last longer than those of introverts. Developmental biological model Modern conceptions of personality, such as the Temperament and Character Inventory have suggested four basic temperaments that are thought to reflect basic and automatic responses to danger and reward that rely on associative learning. The four temperaments, harm avoidance, reward dependence, novelty-seeking and persistence, are somewhat analogous to ancient conceptions of melancholic, sanguine, choleric, phlegmatic personality types, although the temperaments reflect dimensions rather than distance categories. The harm avoidance trait has been associated with increased reactivity in insular and amygdala salience networks, as well as reduced 5-HT2 receptor binding peripherally, and reduced GABA concentrations. Novelty seeking has been associated with reduced activity in insular salience networks increased striatal connectivity. Novelty seeking correlates with dopamine synthesis capacity in the striatum and reduced auto receptor availability in the midbrain. Reward dependence has been linked with the oxytocin system, with increased concentration of plasma oxytocin being observed, as well as increased volume in oxytocin-related regions of the hypothalamus. Persistence has been associated with increased striatal-mPFC connectivity, increased activation of ventral striatal-orbitofrontal-anterior cingulate circuits, as well as increased salivary amylase levels indicative of increased noradrenergic tone. Environmental influences It has been shown that personality traits are more malleable by environmental influences than researchers originally believed. Personality differences predict the occurrence of life experiences. One study has shown how the home environment, specifically the types of parents a person has, can affect and shape their personality. Mary Ainsworth's strange situation experiment showcased how babies reacted to having their mother leave them alone in a room with a stranger. The different styles of attachment, labeled by Ainsworth, were Secure, Ambivalent, avoidant, and disorganized. Children who were securely attached tend to be more trusting, sociable, and are confident in their day-to-day life. Children who were disorganized were reported to have higher levels of anxiety, anger, and risk-taking behavior. Judith Rich Harris's group socialization theory postulates that an individual's peer groups, rather than parental figures, are the primary influence of personality and behavior in adulthood. Intra- and intergroup processes, not dyadic relationships such as parent-child relationships, are responsible for the transmission of culture and for environmental modification of children's personality characteristics. Thus, this theory points at the peer group representing the environmental influence on a child's personality rather than the parental style or home environment. Tessuya Kawamoto's Personality Change from Life Experiences: Moderation Effect of Attachment Security talked about some significant laboratory tests. The study mainly focused on the effects of life experiences on change in personality and life experiences. The assessments suggested that "the accumulation of small daily experiences may work for the personality development of university students and that environmental influences may vary by individual susceptibility to experiences, like attachment security". Some studies suggest that a shared family environment between siblings has less influence on personality than individual experiences of each child. Identical twins have similar personalities largely because they share the same genetic makeup rather than their shared environment. Cross-cultural studies There has been some recent debate over the subject of studying personality in a different culture. Some people think that personality comes entirely from culture and therefore there can be no meaningful study in cross-culture study. On the other hand, many believe that some elements are shared by all cultures and an effort is being made to demonstrate the cross-cultural applicability of "the Big Five". Cross-cultural assessment depends on the universality of personality traits, which is whether there are common traits among humans regardless of culture or other factors. If there is a common foundation of personality, then it can be studied on the basis of human traits rather than within certain cultures. This can be measured by comparing whether assessment tools are measuring similar constructs across countries or cultures. Two approaches to researching personality are looking at emic and etic traits. Emic traits are constructs unique to each culture, which are determined by local customs, thoughts, beliefs, and characteristics. Etic traits are considered universal constructs, which establish traits that are evident across cultures that represent a biological basis of human personality. If personality traits are unique to the individual culture, then different traits should be apparent in different cultures. However, the idea that personality traits are universal across cultures is supported by establishing the Five-Factor Model of personality across multiple translations of the NEO-PI-R, which is one of the most widely used personality measures. When administering the NEO-PI-R to 7,134 people across six languages, the results show a similar pattern of the same five underlying constructs that are found in the American factor structure. Similar results were found using the Big Five Inventory (BFI), as it was administered in 56 nations across 28 languages. The five factors continued to be supported both conceptually and statistically across major regions of the world, suggesting that these underlying factors are common across cultures. There are some differences across culture, but they may be a consequence of using a lexical approach to study personality structures, as language has limitations in translation and different cultures have unique words to describe emotion or situations. Differences across cultures could be due to real cultural differences, but they could also be consequences of poor translations, biased sampling, or differences in response styles across cultures. Examining personality questionnaires developed within a culture can also be useful evidence for the universality of traits across cultures, as the same underlying factors can still be found. Results from several European and Asian studies have found overlapping dimensions with the Five-Factor Model as well as additional culture-unique dimensions. Finding similar factors across cultures provides support for the universality of personality trait structure, but more research is necessary to gain stronger support. Culture is an important factor in shaping the personality of individuals. Psychologists have found that cultural norms, beliefs, and practices shape the way people interact and behave with others, which can impact personality development (Cheung et al., 2011). Studies have identified cultural differences in personality traits such as extraversion, agreeableness, and conscientiousness, indicating that culture influences personality development (Allik & McCrae, 2004). For example, Western cultures value individualism, independence, and assertiveness, which are reflected in personality traits such as extraversion. In contrast, Eastern cultures value collectivism, cooperation, and social harmony, which are reflected in personality traits such as agreeableness (Cheung et al., 2011). Historical development of concept The modern sense of individual personality is a result of the shifts in culture originating in the Renaissance, an essential element in modernity. In contrast, the Medieval European's sense of self was linked to a network of social roles: "the household, the Kinship network, the guild, the corporation – these were the building blocks of personhood". Stephen Greenblatt observes, in recounting the recovery (1417) and career of Lucretius' poem De rerum natura: "at the core of the poem lay key principles of a modern understanding of the world." "Dependent on the family, the individual alone was nothing," Jacques Gélis observes. "The characteristic mark of the modern man has two parts: one internal, the other external; one dealing with his environment, the other with his attitudes, values, and feelings." Rather than being linked to a network of social roles, the modern man is largely influenced by the environmental factors such as: "urbanization, education, mass communication, industrialization, and politicization." Temperament and philosophy William James (1842–1910) argued that temperament explains a great deal of the controversies in the history of philosophy by arguing that it is a very influential premise in the arguments of philosophers. Despite seeking only impersonal reasons for their conclusions, James argued, the temperament of philosophers influenced their philosophy. Temperament thus conceived is tantamount to a bias. Such bias, James explained, was a consequence of the trust philosophers place in their own temperament. James thought the significance of his observation lay on the premise that in philosophy an objective measure of success is whether philosophy is peculiar to its philosopher or not, and whether a philosopher is dissatisfied with any other way of seeing things or not. Mental make-up James argued that temperament may be the basis of several divisions in academia, but focused on philosophy in his 1907 lectures on Pragmatism. In fact, James' lecture of 1907 fashioned a sort of trait theory of the empiricist and rationalist camps of philosophy. As in most modern trait theories, the traits of each camp are described by James as distinct and opposite, and maybe possessed in different proportions on a continuum, and thus characterize the personality of philosophers of each camp. The "mental make-up" (i.e. personality) of rationalist philosophers is described as "tender-minded" and "going by "principles", and that of empiricist philosophers is described as "tough-minded" and "going by "facts." James distinguishes each not only in terms of the philosophical claims they made in 1907, but by arguing that such claims are made primarily on the basis of temperament. Furthermore, such categorization was only incidental to James' purpose of explaining his pragmatist philosophy and is not exhaustive. Empiricists and rationalists According to James, the temperament of rationalist philosophers differed fundamentally from the temperament of empiricist philosophers of his day. The tendency of rationalist philosophers toward refinement and superficiality never satisfied an empiricist temper of mind. Rationalism leads to the creation of closed systems, and such optimism is considered shallow by the fact-loving mind, for whom perfection is far off. Rationalism is regarded as pretension, and a temperament most inclined to abstraction. Empiricists, on the other hand, stick with the external senses rather than logic. British empiricist John Locke's (1632–1704) explanation of personal identity provides an example of what James referred to. Locke explains the identity of a person, i.e. personality, on the basis of a precise definition of identity, by which the meaning of identity differs according to what it is being applied to. The identity of a person is quite distinct from the identity of a man, woman, or substance according to Locke. Locke concludes that consciousness is personality because it "always accompanies thinking, it is that which makes everyone to be what he calls self," and remains constant in different places at different times. Rationalists conceived of the identity of persons differently than empiricists such as Locke who distinguished identity of substance, person, and life. According to Locke, René Descartes (1596–1650) agreed only insofar as he did not argue that one immaterial spirit is the basis of the person "for fear of making brutes thinking things too." According to James, Locke tolerated arguments that a soul was behind the consciousness of any person. However, Locke's successor David Hume (1711–1776), and empirical psychologists after him denied the soul except for being a term to describe the cohesion of inner lives. However, some research suggests Hume excluded personal identity from his opus An Inquiry Concerning Human Understanding because he thought his argument was sufficient but not compelling. Descartes himself distinguished active and passive faculties of mind, each contributing to thinking and consciousness in different ways. The passive faculty, Descartes argued, simply receives, whereas the active faculty produces and forms ideas, but does not presuppose thought, and thus cannot be within the thinking thing. The active faculty mustn't be within self because ideas are produced without any awareness of them, and are sometimes produced against one's will. Rationalist philosopher Benedictus Spinoza (1632–1677) argued that ideas are the first element constituting the human mind, but existed only for actually existing things. In other words, ideas of non-existent things are without meaning for Spinoza, because an idea of a non-existent thing cannot exist. Further, Spinoza's rationalism argued that the mind does not know itself, except insofar as it perceives the "ideas of the modifications of body", in describing its external perceptions, or perceptions from without. On the contrary, from within, Spinoza argued, perceptions connect various ideas clearly and distinctly. The mind is not the free cause of its actions for Spinoza. Spinoza equates the will with the understanding and explains the common distinction of these things as being two different things as an error which results from the individual's misunderstanding of the nature of thinking. Biology The biological basis of personality is the theory that anatomical structures located in the brain contribute to personality traits. This stems from neuropsychology, which studies how the structure of the brain relates to various psychological processes and behaviors. For instance, in human beings, the frontal lobes are responsible for foresight and anticipation, and the occipital lobes are responsible for processing visual information. In addition, certain physiological functions such as hormone secretion also affect personality. For example, the hormone testosterone is important for sociability, affectivity, aggressiveness, and sexuality. Additionally, studies show that the expression of a personality trait depends on the volume of the brain cortex it is associated with. Personology Personology confers a multidimensional, complex, and comprehensive approach to personality. According to Henry A. Murray, personology is: From a holistic perspective, personology studies personality as a whole, as a system, but at the same time through all its components, levels, and spheres. See also Personality in animals Association for Research in Personality, an academic organization Differential psychology Human variability Offender profiling Personality and Individual Differences, a scientific journal published bi-monthly by Elsevier Personality computing Personality crisis Personality disorder Personality rights, consisting of the right to individual publicity and privacy Trait theory Two-factor models of personality References Further reading Conceptions of self Human development Metaphysics of mind
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Regulation
Regulation is the management of complex systems according to a set of rules and trends. In systems theory, these types of rules exist in various fields of biology and society, but the term has slightly different meanings according to context. For example: in government, typically regulation (or its plural) refers to the delegated legislation which is adopted to enforce primary legislation; including land-use regulation in economy: regulatory economics in finance: Financial regulation in business, industry self-regulation occurs through self-regulatory organizations and trade associations which allow industries to set and enforce rules with less government involvement; and, in biology, gene regulation and metabolic regulation allow living organisms to adapt to their environment and maintain homeostasis; in psychology, self-regulation theory is the study of how individuals regulate their thoughts and behaviors to reach goals. Forms Regulation in the social, political, psychological, and economic domains can take many forms: legal restrictions promulgated by a government authority, contractual obligations (for example, contracts between insurers and their insureds), self-regulation in psychology, social regulation (e.g. norms), co-regulation, third-party regulation, certification, accreditation or market regulation. State-mandated regulation is government intervention in the private market in an attempt to implement policy and produce outcomes which might not otherwise occur, ranging from consumer protection to faster growth or technological advancement. The regulations may prescribe or proscribe conduct ("command-and-control" regulation), calibrate incentives ("incentive" regulation), or change preferences ("preferences shaping" regulation). Common examples of regulation include limits on environmental pollution, laws against child labor or other employment regulations, minimum wages laws, regulations requiring truthful labelling of the ingredients in food and drugs, and food and drug safety regulations establishing minimum standards of testing and quality for what can be sold, and zoning and development approvals regulation. Much less common are controls on market entry, or price regulation. One critical question in regulation is whether the regulator or government has sufficient information to make ex-ante regulation more efficient than ex-post liability for harm and whether industry self-regulation might be preferable. The economics of imposing or removing regulations relating to markets is analysed in empirical legal studies, law and economics, political science, environmental science, health economics, and regulatory economics. Power to regulate should include the power to enforce regulatory decisions. Monitoring is an important tool used by national regulatory authorities in carrying out the regulated activities. In some countries (in particular the Scandinavian countries) industrial relations are to a very high degree regulated by the labour market parties themselves (self-regulation) in contrast to state regulation of minimum wages etc. Measurement Regulation can be assessed for different countries through various quantitative measures. The Global Indicators of Regulatory Governance by World Bank's Global Indicators Group scores 186 countries on transparency around proposed regulations, consultation on their content, the use of regulatory impact assessments and the access to enacted laws on a scale from 0 to 5. The V-Dem Democracy indices include the regulatory quality indicator. The QuantGov project at the Mercatus Center tracks the count of regulations by topic for United States, Canada, and Australia. History Regulation of businesses existed in the ancient early Egyptian, Indian, Greek, and Roman civilizations. Standardized weights and measures existed to an extent in the ancient world, and gold may have operated to some degree as an international currency. In China, a national currency system existed and paper currency was invented. Sophisticated law existed in Ancient Rome. In the European Early Middle Ages, law and standardization declined with the Roman Empire, but regulation existed in the form of norms, customs, and privileges; this regulation was aided by the unified Christian identity and a sense of honor regarding contracts. Modern industrial regulation can be traced to the Railway Regulation Act 1844 in the United Kingdom, and succeeding Acts. Beginning in the late 19th and 20th centuries, much of regulation in the United States was administered and enforced by regulatory agencies which produced their own administrative law and procedures under the authority of statutes. Legislators created these agencies to require experts in the industry to focus their attention on the issue. At the federal level, one of the earliest institutions was the Interstate Commerce Commission which had its roots in earlier state-based regulatory commissions and agencies. Later agencies include the Federal Trade Commission, Securities and Exchange Commission, Civil Aeronautics Board, and various other institutions. These institutions vary from industry to industry and at the federal and state level. Individual agencies do not necessarily have clear life-cycles or patterns of behavior, and they are influenced heavily by their leadership and staff as well as the organic law creating the agency. In the 1930s, lawmakers believed that unregulated business often led to injustice and inefficiency; in the 1960s and 1970s, concern shifted to regulatory capture, which led to extremely detailed laws creating the United States Environmental Protection Agency and Occupational Safety and Health Administration. Regulatory economics Regulatory state Regulatory capture Deregulation See also References External links Centre on Regulation in Europe (CERRE) New Perspectives on Regulation (2009) and Government and Markets: Toward a New Theory of Regulation (2009) US/Canadian Regulatory Cooperation: Schmitz on Lessons from the European Union, Canadian Privy Council Office Commissioned Study A Comparative Bibliography: Regulatory Competition on Corporate Law Wikibooks Legal and Regulatory Issues in the Information Economy Lawrence A. Cunningham, A Prescription to Retire the Rhetoric of 'Principles-Based Systems' in Corporate Law, Securities Regulation and Accounting (2007) Economics of regulation Public policy
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Pediatric psychology
Pediatric psychology is a multidisciplinary field of both scientific research and clinical practice which attempts to address the psychological aspects of illness, injury, and the promotion of health behaviors in children, adolescents, and families in a pediatric health setting. Psychological issues are addressed in a developmental framework and emphasize the dynamic relationships which exist between children, their families, and the health delivery system as a whole. Common areas of study include psychosocial development, environmental factors which contribute to the development of a disorder, outcomes of children with medical conditions, treating the comorbid behavioral and emotional components of illness and injury, and promoting proper health behaviors, developmental disabilities, educating psychologists and other health professionals on the psychological aspects of pediatric conditions, and advocating for public policy that promotes children's health. Role of the pediatric psychologist The field of pediatric psychology developed to address unmet needs for psychological services in the pediatric setting and the field blends together several distinct areas in psychology (such as behavioral medicine, health psychology, developmental psychology, etc.) (Roberts, Maddux, Wurtele, & Wright, 1982 ). Pediatric psychology is an integrated field of science and practice in which the principles of psychology are applied within the environment of pediatric health. The Society of Pediatric Psychology (SPP, Division 54) resides under the American Psychological Association (APA), see http://www.apadivisions.org/division-54/index.aspx. SPP aims to promote health and psychological well-being of children, adolescents, and their families through the promotion of evidence-based science and practice, education, training, and advocacy. The field was founded in 1969 and includes a broad interdisciplinary foundation, drawing on clinical, developmental, social, cognitive, behavioral, counseling, community and school psychology. Pediatric psychologists work in a variety of settings and fulfill various roles such as (Spirito, 2003 ): (1) Providing psychosocial services for problems related to pediatric health conditions (2) Psychological services for mental health problems appearing in medical settings—which involves mental issues related to medical conditions or the treatment of them, coping related to acute and chronic illnesses, adherence, quality of life, pain, traumatic medical stress, adjustment related issues on the psycho-social continuum, school reintegration, and behavioral problems (3) Psychological services for mental health problems without concomitant health condition (4) Programs for promotion of health/prevention and early intervention (5) Provide assistance for those with intellectual and/or developmental disabilities (6) Psychological training and consultation for physicians (7) Public health and public policy. Interventions are not just illness-related, but address behavioral problems as well. The settings that pediatric psychologists work in allows for brief interventions that are economical and time efficient. Collaboration with the health care providers allows for more targeted assessment and interventions. Pediatric healthcare providers seem to value the work of pediatric psychologists (Stancin, Perrin, and Ramirez, 2009): "Recently, a surge of interest by pediatricians on the identification and care of children with mental health problems has resulted from the recognition that: • Precursors of mental health disorders in adulthood can often be identified in early childhood (e.g. Anda et al., 2007) • At least 10% of children and adolescents have functional impairment due to a diagnosed mental health and/or substance abuse disorder (U.S. Department of Health and Human Services, 1999), and up to 25% have clinically significant problems that may not (yet) rise to the level of a diagnosable psychiatric disorder (Briggs-Gowan et al., 2003). • There is a shortage of qualified mental health clinicians, especially for children younger than 5, and for families in middle-and-low income groups and/or of minority background. • Primary care settings provide the most accessible and least stigmatizing resources for many families who have concerns about their children's developmental and/or behavior." Scope According to the work of a recent task force commissioned by the Society of Pediatric Psychology, Division 54 of the American Psychological Association, 12 topic areas adapted from Roberts et al. (1998) were identified as important areas of expertise in pediatric psychology: Lifespan development Lifespan developmental psychopathology: the effects of one's disease and medical regimen on emotional, social, and behavioral development; additionally, normal developmental milestones may be used such that preventative efforts can be created and well-child visits can include a psychological-developmental perspective Child, adolescent, and family assessment: experience with the assessment of health-related concerns such as health promotion, health risk, health outcome, and quality of life Intervention strategies: Exposure to and experience with empirically supported interventions specifically applicable in pediatric psychology and delivered in health care settings Research methods and systems evaluation: Exposure to research design issues especially pertinent to pediatric psychology such as health services research and clinical trials Professional, ethical, and legal issues pertaining to children, adolescents, and families: knowledge and experience with issues such as health care delivery, practice of psychology in medical settings, and rights of caregivers vs. children when making decisions regarding medical care Issues of diversity: Experience with patients from diverse ethnic and cultural backgrounds, as well as sexual orientations, in health care settings and understanding of nonmainstream health practices influenced by a family's cultural or religious beliefs The role of multiple disciplines in service-delivering systems: Experience on multidisciplinary teams delivering health care services Prevention, family support, and health promotion: understanding the principles of behavior change as they relate to healthy development, health-risk behavior, and prevention of disease in adulthood Social issues affecting children, adolescents, and families: exposure to and experience with advocacy in pediatric health care including social issues that affect health care delivery Consultant and liaison roles in health care settings: Exposure to different consultation-liaison models and supervised experience providing consultation Disease process and medical management: A basic understanding of various diseases and their medical management. The field of pediatric psychology recognizes that pediatric conditions have emotional/psychological aspects, the presenting problems require integrated medical-psychological interventions, and traditional pediatric and/or clinical psychology could not meet the needs. Future issues Pediatric psychology is a growing field and several topics have been raised that need to be addressed within the field and were discussed in a Delphic Poll on the future of pediatric psychology: 1. Pediatric psychologists must demonstrate viability through empirical support for treatment interventions, which requires continued efforts to demonstrate improvements in pediatric outcomes (health, quality of life, psychological functioning, development) due to pediatric psychologists' efforts. This also requires evidence of medical cost offset, evidence of the efficacy of the integration of clinical research and practice, and evidence of the effectiveness of psychological interventions in decreasing societal costs related to pediatric conditions. 2. We must also increasingly integrate psychologist into the pediatric primary care setting by providing mental health services directly to patients in primary care settings, provide consultation and collaborative relationships with pediatricians and allied staff, and conduct clinically based research on primary care barriers in care. 3. Financial reimbursement policies need to be changed and the responsibility to makes these changes lies within several interacting disciplines—health policy-makers, health care institutions, and pediatric psychologists and their collaborators such as pediatricians. Several factors should be addressed, such as: creating non-DSM categories of reimbursable services, eliminating behavioral health carve-outs, payment for multidisciplinary team services, and developing service systems that recognize the complexity of problems in children and families. Currently, depending on the clinic and hospital that the psychologist is affiliated with, their services may or may not be covered by insurance or the institution's funds and reimbursement issues prevent pediatric psychologists from intervening in the most effective ways. Pediatric psychologists are trained in data analysis and research and so efforts should be made to demonstrate the benefits of pediatric psychologists and pediatricians collaborating such that the necessary reimbursements are instituted (http://www.nextgenmd.org/archives/808). Currently, research findings indicate that psychological interventions can decrease medical costs (Chiles, Lambert & Hatch, 1999). Future research should also target patient satisfaction. 4. Collaboration between pediatricians and psychologists in clinical research and practice activities. 5. Emphasize importance of prevention of problems in childhood and promotion of optimal physical and mental health Here are a few examples concerning how pediatric psychologists have improved services: Primary Care Example: There are an increasing number of empirically supported interventions available for the treatment of common childhood problems appropriate to treat in the primary care setting (i.e. disruptive behavior disorders, mood disorders, non-adherence to medical treatments, etc.). For example, Lavigne and colleagues (2008) compared three interventions for Oppositional defiant disorder (ODD) in primary care. Pediatric practices (N = 24) were randomly assigned to receive (1) nurse-led or (2) psychologist-led group manualized parent training treatment, or (3) minimum intervention in which the treatment book was used. Sustained improvements occurred in all three conditions. However, there were better results for parents who attended more of the intervention sessions. This is evidence that primary care environments are an appropriate setting for delivering services. Prevention/Early Intervention Example: Pediatric psychologists can take a lead both in developing interventions and test their effectiveness in promoting vaccine acceptance and knowledge such that children are more likely to be vaccinated (Short, Rosenthal, Sturm, Zimet, 2009). For example, education-based tutorials created by pediatric psychologists to improve providers' knowledge of and comfort with addressing parents' concerns related to childhood immunizations is one promising approach that has been researched and found to be effective (i.e. Boom, Nelson, Laugman, Kohrt, & Kozinetz, 2007; Levi, 2006). History of pediatric psychology The "official" history of pediatric psychology dates to 1968 when the Society of Pediatric Psychology was established within the American Psychological Association. However, its origins date back to the early 1900s and Lightner Witmer. Often considered the father of clinical psychology, Witmer spent a good deal of his time working in tandem with physicians to improve children's behaviors. Considering the roughly 70 years between Witmer and the formation of the SPP, this merging of medicine and psychology was a slow progression. In 1911, the APA conducted a survey of medical schools regarding their view of psychology within medicine. While responses were favorable to the benefit of psychology in the medical school setting, there was no action to implement such teachings. This action started following the Second World War, when there was an increase in federal funding for clinical psychology and the employment of psychologists in medical schools. In fact, 80 percent of schools surveyed in 1951–1952 reported employing psychologists. However, it was thought that most were in psychiatric settings, not pediatric psychology positions Specific to pediatric psychology, in 1930, Anderson presented to the American Medical Association that he thought pediatrics and child psychology should work together on mutually important issues, but there was apparently limited response. The 1960s saw a growing number of pediatricians fielding questions regarding parent training. As a result, in 1964, the then president of the American Pediatric Society, Julius Richmond, suggested that pediatricians hire clinical psychologists to work with behavioral problems in children. The field was advanced when Kagan identified a number of areas the psychologist could be of help in the "new marriage" of pediatrics and psychology. He addressed psychologists' role in early identification of disorders and interventions. Much like a clinical-child psychologist, Kagan believed this role included a wide range of psychopathology. Wright, however, had a different idea of what a pediatric psychologists job should address. Narrower in scope, he suggested pediatric psychologists take a more behavioral approach and deal with issues of parent training, child development, and short-term therapy. With the public and professional momentum for pediatric psychology forged by Logan Wright, the APA formed a committee to determine whether a formal organization was needed. The committee, consisting of Logan Wright, Lee Salk, and Dorothea Ross, discovered a need would be filled, and at the annual APA convention in 1968, formed the "Society for Pediatric Psychology." The following year, SPP was recognized as an affiliate of APA Division 12 (Clinical Psychology), Section 1 (Clinical Child Psychology) . At the inaugural SPP meeting in 1969, Logan Wright was elected the first president. Medical schools employing psychologists in pediatric settings were also on the rise. This increase in demand resulted in federal funding for the establishment of the National Institute of Child Health and Human Development in 1962. Four years later it helped fund the first pediatric psychology training program at the University of Iowa. Over the next decade, SPP would consider sectionhood with several divisions (12, 37, 38) before officially becoming Section 5 of Division 12 in 1980. ." Here it would continue to grow until 2000 when it developed into Division 54 of the APA . By 1984, SPP had a solid foundation with growing membership and journal recognition. While pediatric psychologists work under the science-practitioner model, the trend at this time saw more practitioners. Employed predominantly in medical settings, there was immediate need for clinical application of skills to work with severe behavior problems. Kagan's vision of researcher in this setting would have to wait. Mesibov noted pediatric psychologists worked frequently with developmental disorders in children. Specifically, children with intellectual disabilities, learning disabilities, cerebral palsy, autism, and related developmental problems. When not working directly with children, pediatric psychologists role included had a few other components. The demand and importance of parent training for children with developmental problems made it the subject of the SPP programming at the APA convention for 1983. The collaboration with other professionals on site (e.g., speech and language therapists) provided education in outside domains and in working as a member of an interdisciplinary team. Furthermore, pediatric psychologists helped to create programs in the community addressing children's needs. In 1988, then SPP president Walker presented recent survey findings to address current and future trends in the field regarding the areas of research, training, and clinical service. Psychologists surveyed were selected based on either serving on the Journal of Pediatric Psychology review board, or functioning as the director of a pediatric training program. Twenty-seven pediatric psychologists participated in the survey. The top three research trends ranked at the time included: chronic illness, prevention, and cost/benefit of interventions. Walker personally emphasized his concern with parenting practices with regard to prevention. In addressing children's emotional well-being, Walker stated prevention provides the best solution Clinical service trends ranked in order of importance for the future included: pediatric behavioral medicine, effective treatment protocols from common problems, and the role in medical setting. Walker attempted to assuage the contention surrounding the definition of pediatric psychologists role by teasing out the differences from clinical child psychology. Walker noted differences lie in conceptualization, intervention setting, and the intervention course of treatment, among others. While most pediatric psychologists were employed in medical schools and universities, Walker believed future trends would include more pediatric psychologists working as part of a multidisciplinary team in hospitals and health clinics. The final area of interest ranked training areas of importance for future pediatric psychologists. The top three included: brief treatment techniques, residency model, and biological and medical issues. At the time, pediatric psychology was considered a subspecialty within the field of clinical child psychology debating whether to branch out as its own field. In a brief article following his reception of the 1990 Distinguished Service Award from the SPP, Mesibov reflected on three unique, or "special" characteristics he identified within the field of pediatric psychology. Specifically, he applauded the field's practical application to tackle difficult human needs, multidisciplinary approach, and character of pediatric psychologists he has worked with throughout his career. History of Journal and Newsletter The development of SPP produced the need for formal communication among members in the field. Thanks to the work of Allan Barclay and Lee Salk, a newsletter was created. The Pediatric Psychology Newsletter, distributed quarterly, was launched in 1969, with Gail Gardner acting as first editor. However, due to SPP's limited funds in the early years, publication ceased from 1970 to 1972. With the help of growing membership and generous contributions from early members, the newsletter was restarted and saw continued growth from 1972 to 1975. The quality and volume of submissions to the newsletter resulted in the transition to the Journal of Pediatric Psychology (JPP) in 1976. The newsletter per se would not emerge again until 1980, under the leadership of Michael Roberts. The JPP began steady publication in 1973 under the appointment of Diane Willis as editor. A professor of psychology at University at Oklahoma and psychologist at the OU Child Study Center, she served as editor from 1973 to 1975, helping create the peer review system in place today, expanding content published, and seeing it go from Newsletter to Journal. In 1976, Don Routh began serving as editor with Gary Mesibov serving as associate editor. He would serve two terms. Although still under financial uncertainty, several important events occurred during this time. In 1976, Psychological Abstracts recognized the JPP. This also marked the beginning of international subscriptions requested. The following year, APA gave JPP status as a division journal. The popularity of the Journal continued to grow. Common topics of the JPP included chronic pain and hyperactivity. The most important event, however, may be the successful contract negotiation with Plenum Publishing in 1979 which helped alleviate the ongoing financial concerns of the organization. The third editor of JPP, Gerald Koocher, served from 1983 to 1987. Michael Roberts became associate editor. The growth of JPP was evident as approximately 100 articles were submitted annually for publication. As a result, the Journal became more selective in its acceptance, at a rate of 29 percent. Furthermore, partnership with Plenum Publishing was renegotiated, and the editorial board expanding membership. Chronic illness continued to be topic "de jour," but more applied research emerged. Michael Roberts served as editor from 1988 to 1992. Associate editors included Annette La Greca, Dennis Harper, and Jan Wallander. Under Roberts' leadership, JPP transitioned from a quarterly to bimonthly publication. While chronic pain remained the theme of most publications, more publications featured grant-funded research. Annette La Greca followed Roberts as editor, serving from 1993 to 1997. Associate editors across this span included Wallander, Dennis Drotar, Kathleen Lemanek, and later, Anne Kazak. The JPP continued its steady growth, and more papers were dedicated to special themes, explanatory and longitudinal in design, and nonintentional injuries. The submission rate grew and, as a result, only 16–18 percent submitted were published. Kazak took over as editor from 1998 to 2002. Associate editors included Lemanek, Christine Eiser, Antohony Spirito, Jack Finney, and Robert Thompson. The JPP finished its contract with Plenum Publishing at this time and decided to sign a new contract with Oxford University Press. Her term also saw the journal increase to 8 issues a year and provide online access to its members. Kazak was succeeded by Ron Brown, who served as editor from 2003 to 2007. Drotar took taking over the editorial reins during 2008–2012 and Grayson Holmbeck served starting in 2013. Biopsychosocial model and health psychology In the past, most physicians followed the biomedical model which posited that all illness can be explained by improper functioning of the biological systems. By 1977, With the large leaps in medical science forced and changing views of health and illness doctors and psychologists to begin, alike, began to questioning their old methods of treating patients. This new method of thought is the biopsychosocial model, and it was heavily influenced by two main issues: the specificity problem and the base rate problem. Specificity problem This problem address the fact one environmental stressor is often associated with many different disorders. An example of this would be work stress. Being stressed out at work can lead to hypertension; however, it can also lead to coronary heart disease. It is nearly impossible to tell which path will be taken as a result of the stress, and it could result in both. Base rate problem This problem states that it is very hard to predict whether the presence of a stressor will lead to the development of a disorder. The reason behind this is that experiencing the environmental stressor may lead to developing the disorder. However, diagnosing a patient on this alone would result in an absurd number of false positives. An example of this would be smoking and cancer. If doctors were to diagnose everyone who ever smoked a cigarette or a cigar with cancer it would quickly become apparent that it is an ineffective diagnostic criterion because many individuals would not develop lung cancer. Holistic method The main premise of the biopsychosocial model is that you cannot separate the biological factors from the environmental factors when addressing an illness; you must view a person as part of a whole, or a system. The system theory is one of the best methods in which to observe this holistic model. The systems theory states that an individual exists within a hierarchy of subsystems (e.g. cells, person, family, society, etc.), and all of these subsystems interact. For example, if one were to lose a family member the individual may feel stressed which in turn may weaken his immune system and cause him or her to catch a cold. While the cold is considered biological in nature (i.e. a bacterium or a virus), it was aided by outside factors. This is a great example of how the biopsychosocial model approaches medical conditions. In order to effectively assess an illness, one must identify and treat all contributing factors as well as the actual biological factors. This need to address physical, mental, and social needs (among many others) leads to health psychology, and from this the field of pediatric psychology. Origins World War II gave way to a rise in the number of psychologists that worked in medical schools. The pediatric population doctors worked with had a variety of problems in addition to their illness. Doctors had children as patients with a variety of problems (e.g., developmental, behavioral, academic). Patients and their families were not receiving adequate attention from psychology clinics at the time. To meet the needs of pediatric patients Jerome Kagan requested a "new marriage" between psychology and pediatrics, stressing early detection of psychopathology and psychosocial problems. Understanding prenatal- and perinatal factors relating to psychological problems was also emphasized. The term "pediatric psychology" was first used in 1967 by Logan Wright in the article "The Pediatric Psychologist: A Role Model," and was defined as "dealing primarily with children in a medical setting which is nonpsychiatric in nature". Wright emphasized the importance of: group identity for the pediatric psychology field (formal organization, distributing newsletter) specifications for training future pediatric psychologists body of knowledge accumulated by means of applied research Organizational developments Pediatric psychologists established a group identity with the Society of Pediatric Psychology (SPP). SPP was initially an interest group in the Clinical Child Psychology division of the APA. As membership elevated, SPP was recognized by the APA as a group whose purpose was to "exchange information on clinical procedures and research, and to define training standards for the pediatric psychologist". With this new-found recognition, division 54 of the APA was created. Some of the main goals of this organization are to promote the unique research and clinical contributions from pediatric psychology. The Journal of Pediatric Psychology was founded in 1976, and it has helped to further the professional recognition of the field. It allowed for clinicians, teachers, and researchers alike to exchange ideas and new discoveries. It is a respected scholarly journal which aims to increase the knowledge regarding children who have acute and chronic illness and attempt to identify and resolve the contributing factors in order to yield optimal outcomes. Society of Pediatric Psychology Special Interest Groups (SPP) The Pediatric Psychology APA Division 54 formed Special Interests Groups (SIGs) and they consist of the following: Adherence Special Interest Group, Consultation and Liaison Special Interest Group, Craniofacial Special Interest Group, Complementary and Alternative Medicine Special Interest Group, Diversity Special Interest Group, Epilepsy Special Interest Group, Obesity Special Interest Group, Pediatric Bioethics Special Interest Group, Pediatric Cardiology Special Interest Group, Pediatric Gastroenterology Special Interest Group. The motive of a SIG is to promote the nationwide connection of SPP members for a determined area of interest. Adherence & Self-Management Special Interest Group The Adherence & Self-Management Interest Group promotes evidence-based approaches to research and clinical service targeting the assessment and treatment of regimen adherence concerns in youth and families across a variety of chronic health conditions. The World Health Organization (2003) has labeled poor adherence to prescription medications and treatment a "worldwide problem of striking magnitude". Adherence according to the WHO (2003) is defined as "the extent to which a person's behavior—taking medication, following a diet, and/or executing lifestyle changes, corresponds with agreed recommendations from a health care provider" (Haynes, 1979; Rand, 1993 ). Non-adherence influences health care utilization and costs, morbidity, and health outcomes (Drotar, 2000). Potentially effective treatments become ineffective by non-adherence and clinical benefits are not received. For example, up to 20% of patients fail to fill new prescriptions and 50% of people with chronic health conditions discontinue their medication within six months. Adherence to behavioral treatments is also poor. For example, no more than 30% of patients quit smoking at their provider's request, even those with lung conditions. At the same rate, the leading causes of death (Heart disease, cancer, stroke and chronic lower respiratory diseases- see https://www.cdc.gov/nchs/fastats/lcod.htm) contain behavioral related causes and treatments. Therefore, adherence is a lifelong, mortality risk. Additionally, higher rates of adherence result in economic benefits. For example, direct savings may be accrued by reduced use of expensive and sophisticated health services needed in cases of crises, relapse, and worsening disease outcomes due to non-adherence. Research suggests that when self-management and adherence program are combined with regular treatment, there is an increase in health-promoting behaviors and a cost to savings ratio of approximately 1:10 in some cases and results persisted over 3 years (see Holman et al., 1997; Tuldra et al., 2000 Access to medical care is vitally important, but if people do not comply with their professional recommendations, then mere access will not lead to better health outcomes. Thus, generating innovative methods to enhance childhood adherence has become increasingly more important because effective preventive efforts must begin at an early age, starting with healthy lifestyle behaviors and increased adherence. For example, "a pediatric psychologist may work with a young child who has cystic fibrosis and who refuses to complete all his daily medical treatments that are essential to his health. The psychologist might work with the child's caregivers on how to interact with the child when he refuses his medical treatments and how to implement a reward system to reinforce his adherence to treatments." http://www.nextgenmd.org/archives/808. Also, challenging family interaction styles can play a role in adherence. In particular, families with divorced parents may struggle with communication concerning a child's illness and treatment. Pediatric psychologists may intervene by working with the parents to find a way to communicate more effective so that barriers to adherence are removed. Craniofacial Special Interest Group The Craniofacial special interest groups consists of members of the Society of Pediatric Psychology who share an interest in craniofacial conditions. Complementary and Alternative Medicine Special Interest Group The Complementary and Integrative Medicine special interest group is a forum for communication and discussion about the role of CIM as it relates to advancing the health and well-being of pediatric populations. Consultation and Liaison Special Interest Group The mission of the Consultation and Liaison Special Interest Group is to promote discussion, education, research, and networking among pediatric psychologists who provided consultation and liaison services to pediatric patients and their families. Pediatric Consultation-Liaison is a subspecialty practice of pediatric psychology and represents the most active collaboration between pediatricians and pediatric psychologists. According to the 2003 Society of Pediatric Psychology Task Force Report: Recommendations for the Training of Pediatric Psychologists, consultation-liaison roles are one of the types of experience most important to developing competencies in pediatric psychology. Pediatric psychologists often consult with pediatricians and providers from other disciplines in a variety of inpatient and outpatient settings. They have a working understanding of various consultation models and often consult with and educate patients, their families, physicians, other health-care providers school psychologists, counselors, teachers, and other professionals regarding pediatric illness and accompanying psychosocial issues. Pediatric psychologists also act as liaisons with medical subspecialties and provide support to other professionals for issues related to the management of difficult families, stressful physician and family interactions, professional burnout, bereavement, and negotiating stressful situations. Consultation-Liaison Models Consultation vs. Liaison Emphasis Often considered synonymous, the terms "consultation" and "liaison" have important distinctions. While many psychologists provide both services, pediatric psychologists acting in a consultant role are directly involved in patient care only at the request of a referring physician or service. In a consultation arrangement, the relationship between the consultant and physicians is often time-limited—when consultation services are terminated, the relationship often ends. Pediatric psychologists in a liaison role are often involved in the day-to-day workings of a particular hospital service or unit and are formally embedded within a department or working service. Psychologists in a liaison role are often involved in all of the systemic and mental health concerns of the unit, not just the concerns of referred patients. Patient-Centered vs. Systems-Centered Focus Consultation-liaison models are sometimes differentiated based on whether the focus of the services are primarily on the patient ("patient-centered") or on the larger system the patient and family must rely on for medical care ("systems-centered"). In patient-centered services, the primary goal is to evaluate the patient in order to provide direct treatment. In systems-centered services, the focus of the services are on creating change in the professionals requesting the services to make them more effective in the intervention with the case in question, as well as in other similar cases. Inpatient Pediatric Consultation-Liaison As an inpatient pediatric consultation—liaison, the pediatric psychologist advises physicians or other medical professionals or provides direct services to medically hospitalized children regarding behavioral, emotional, or familial aspects of the child's illness and symptoms. The consultation-liaison psychologist's primary role includes evaluating children and their families for mental health concerns; recommending and providing treatments; and educating families, staff, and referring physicians on a wide array of factors associated with adjustment to medical illness and injury. Patient interventions include teaching coping skills, evaluating side effects of medication, helping manage physical pain, and addressing physical pain, among others. Defined narrowly, inpatient pediatric consultation-liaison involves a pediatric psychologist providing assessment and guidance to a pediatrician colleague regarding the care of a specific patient. Broadly defined, the pediatric consultation-liaison psychologist is a systems-level catalyst—in educating and empowering multiple interacting components of the health care system, fostering a responsive environment that maximizes the overall quality of life and psychological adjustment of patients and their families. Research on inpatient pediatric consultation-liaison services There are few studies illustrating the breadth of services provided by pediatric consultation-liaison psychologists. In a survey of 144 children's hospital-based child psychiatry consultation-liaison services, Shaw and colleagues reported that returned surveys (33%) indicated that the most common referral concerns for consultation-liaison services included patient depression, anxiety, suicide risk assessment, and medication evaluation. In the only case-controlled study of pediatric consultation-liaison services, Carter and colleagues (2003) matched 104 referrals with controls for age, gender, and illness type or severity and completed parent- and self-report behavioral rating scales to assess for adjustment. Nurses completed in-hospital ratings of behavioral or adjustment difficulties. Goal attainment and satisfaction ratings were obtained from referring physicians, parents, and the consultant. Results indicated that referrals exhibited more behavior, adjustment, or coping difficulties than nonreferrals by parent-, nurse- and self-report. Referring physician and consultant ratings of goal attainment were high, as were physician ratings of satisfaction and parent or guardian ratings of overall helpfulness of the consultation-liaison services. Referral sources included equal distributions from hematology/oncology, surgery/trauma, pulmonology, and other sources. Reasons for referral included assisting children in coping with physical illness/injury, improving treatment adherence, assessing and treating depression and anxiety, teaching pain management techniques, assisting with parent coping, helping with adjustment to medical diagnoses, and resolving family conflicts. In a review of clinical reports and treatment outcome studies on pediatric consultation-liaison services, Knapp and Harris surveyed illness-specific and general investigations into the psychiatric care of children with medical illnesses. They concluded that pediatric consultation–liaison services are playing an increasing role in addressing the emotional and behavioral needs of pediatric inpatients by helping patients and their families adapt to stressors associated with chronic illness. Olson and colleagues reviewed the records of 749 inpatient referrals seen by pediatric psychologists at Oklahoma Children's Hospital over a 5-year period. In order of greatest frequency, referrals were for depression or suicide attempt, adjustment problems to chronic illness, and behavior problems. Consultations were most frequently requested by general pediatrics followed by surgery and adolescent medicine. Nearly a third of the referrals were also seen for outpatient follow-up. Health care providers making referrals were generally very satisfied with the services of the pediatric consultation-liaison team and reported a high likelihood of making future referrals. In another study, Rodrigue and colleagues reviewed 1,467 records of referrals (448 inpatient, 1,019 outpatient) to a health sciences center-based pediatric psychology service at the University of Florida Health Sciences Center. The majority of inpatient referrals were from general pediatrics (40%), pediatric hematology or oncology (31%), adolescent psychiatry (15%), pediatric intensive care (5%), and the burn unit (4%). The most common reason for referral (inpatient and outpatient) was assessment of cognitive or neuropsychological functioning. Next were externalizing behavior problems, comprehensive psychological evaluation, pre-surgery or transplant evaluation, and adjustment problems to chronic illness. They also reported that retrospective survey results suggested high overall satisfaction with service quality. In an early study of referral problems for pediatric consultation-liaison services, Drotar reported that referral questions included evaluation of developmental delay, adaptation and adjustment to chronic illness or physical disability, concerns regarding the psychological factors in physical symptom presentation, behavior problems, and managing psychological crises. Five C's of pediatric consultation-liaison services Using an alliterative mnemonic device called the "Five C's of Consultation: Crisis, Coping, Compliance (Adherence), Communication and Collaboration," Carter and von Weiss characterize the activities of pediatric-liaison services according to overlapping arenas of intervention and practice under which the majority of referrals can be categorized. Crisis Following diagnosis of a potentially serious illness or injury, patients and their families are often in a state of shock and disbelief. At this time, the details and decisions of medical evaluation and treatment may be overwhelming and bewildering. Very focused interventions are often needed to help them achieve some sense of basic understanding and control of the situation. Consultation-liaison skills that enable psychologists to act in crisis situations include crisis intervention, needs assessment, providing direction, mobilization of social supports, identifying areas for parental or child control, and interpreting and reframing child or family reactions to staff. A medical crisis counseling model that lends itself particularly well to pediatric crisis situations has been developed by Pollin. In this model, the consultant focuses on the patient's medical condition, and directs interventions toward normalizing the patient's and the family's state of emotional distress while helping the patient and family identify concrete actions they can take in order to cope successfully. Coping Children are exposed to many stressors associated with acute and chronic illness and injury during the course of evaluation and treatment. Acute stressors include short and lengthy medical procedures such as venipunctures, injections, hospitalizations, surgeries and chemotherapy, among others. Other stressors accompanying chronic illnesses may impact the child and family for months, years, or even a lifetime, often with an uncertain prognosis. Pediatric consultation-liaison psychologists need to be aware of individual and developmental factors when designing interventions to help children adapt to the stressors of illness or injury and treatment; for example, limited linguistic and cognitive abilities limit the knowledge and understanding of health concepts of younger children, thus limiting their ability to use internal coping resources and reach out to external supports when compared to older children or adolescents. Children's coping styles also differ; for example, some children attempt to gather information and familiarize themselves with upcoming procedures, whereas others avoid discussing stressors and refuse to look at or distract themselves from stressful stimuli. Differences in coping styles have been shown to be associated with the child's adaptation to surgery and hospitalization, lower physiological stress response, and child cooperation pre- and post-surgery. There is evidence suggesting that primary control, strategies whereby a child modifies the objective situation, are most effective when employed to cope with stressors over which the child has control, whereas secondary control strategies, strategies involving the child modifying emotional and behavioral reactions to the stressor, are most effective with uncontrollable stressors. Interventions to facilitate child and family coping often begin with providing basic information and education about their illness and treatment procedures, often using videotaped or in vivo models to demonstrate the use of positive coping strategies and teach mastery skills. Other coping interventions include cognitive-behavioral and strength-building interventions, operant reward programs, integrating parent participation, evaluation and mobilization of family and social supports, assisting patient and family in understanding and navigating the medical system, directive and expressive medical play therapy, pain and anxiety management skills training, sensitizing medical staff to patient needs and perceptions, and psychopharmacological interventions. Compliance (Adherence) Adherence to medical treatment regimens is a major pediatric health concern, with estimates on nonadherence as high as 50% or higher. Children's adherence to their medical regimens is heavily influenced by developmental, as well as family factors. Medical management of chronic and serious pediatric illness often requires stressful role relationship changes within the family that require redistribution of time and redefinition of responsibilities. The impact of these changes can be far reaching, affecting such factors as marital satisfaction and parent adjustment. Nonadherance to prescribed medical regimens can be the result of variety of factors including lack of education and training in the regimen, difficulty in understanding the procedures, fearfulness and anxiety, interference of the treatment with normal activities, and parent or child dynamics, among others. Nonadherence or poor adherence to medical regimens may adversely affect the health of the pediatric patient, resulting in hospitalization to address disease processes and adherence issues. Nonadherence issues include failure to administer medications as prescribed, failure to follow dietary guidelines, defiance of physical activity restrictions, and uncooperativeness with medical procedures. Several methods might be employed the help patients and their families monitor adherence, including direct observations of the patient's behavior; assays of blood, urine, or saliva; self-report, health care provider ratings, pill counts, and a variety of monitoring devices, for example, blood glucose meters. Interventions that can be sued to facilitate patient and family adherence in the inpatient pediatric setting include providing information and education, teaching mastery skills, behavioral management contracting, removing barriers, monitoring and charting performance of medical treatment components, addressing family or health care system dynamics, normalizing or reframing the patient's condition, altering patient or family lifestyle behaviors, altering expectations of family or health care providers to coincide with realistic developmental needs, negotiation and compromise. Communication Pediatric consultation-liaison psychologists often deal with situations wherein medical staff members have made a referral due to behavioral difficulties with the child or their family that are disruptive to the functioning of the hospital unit. Often overwhelmed, bewildered, and at the point of significant frustration and defensiveness, the patient and their family are frequently unaware of the referral, which places the consultant in a potentially volatile situation. Strong diplomatic and communication skills, as well as sensitivity to patient, family, and hospital staff issues, are required in such situations By arranging and coordinating staffings on difficult and complex cases, maintaining a regular presence at service rounds and team meetings, fostering ongoing collaborative relationships with hospital staff, promoting ever increasing cultural sensitivity, and respectfully listening to and reframing patient or family and staff behaviors to facilitate understanding across all parties involved, the pediatric consultation-liaison psychologist can do much to defuse potentially volatile situations. Collaboration Carter and von Weiss suggest that while Collaboration is listed one of the five C's, it cannot be emphasized enough because it underlies the potential successfulness of practice in the other four. The relationship between the pediatric psychologist and the referring services has evolved out of shared goals in the areas of research, teaching, and service. Close collaborative relationships have the potential of having a critical impact on the clinical care of patients and their families. Diversity Special Interest Group The Diversity Special Interest Group is committed to promoting diversity in pediatric psychology research and clinical care, to increasing the number of Society of Pediatric Psychology members from diverse backgrounds, and to providing services and resources for members who are from underrepresented groups. Epilepsy Special Interest Group The Epilepsy Special Interest Group's goals are to increase awareness of epilepsy among Society of Pediatric Psychology members, foster communication between and support for pediatric psychologists, and liaison with the American Epilepsy Society. Obesity Special Interest Group The Obesity Special Interest Group provides education, training and mentoring of psychologists in the care of overweight/obese youth and advocacy for public policy. Pediatric Bioethics Special Interest Group The Pediatric Bioethics Special Interest Group provides a forum to discuss challenges, share ideas and resources, and pursue collaborative relationships with a community of other pediatric psychologists. Pediatric Cardiology Special Interest Group The Pediatric Cardiology special interest group promotes the discussion of issues faced by pediatric psychologists who work with children who have congenital heart disease, cardiac transplant, or other cardiac conditions. Pediatric Gastroenterology Special Interest Group The mission of this Pediatric Gastroenterology Special Interest Group is to facilitate the study and discussion of psychosocial aspects of pediatric gastroenterological conditions; develop collaborative relationships among practitioners who carry out psychological interventions with pediatric GI populations, and educate clinical professionals about the psychosocial issues which may affect the child or adolescent with a gastroenterological condition. Pediatric Pain Special Interest Group Pediatric pain is a common condition of childhood/adolescence. As such, many pediatric psychologists research and provide clinical care in this area and specialized programs are developing. The Pediatric Pain Special Interest Group provides a forum for communication and discussion about the many developments in the field. Modern training The road to becoming a pediatric psychologist is long and consists of many years of training. Most clinicians have a strong background in psychology coming out of their undergraduate schooling. It is ideal for prospective students to take courses in developmental psychology, health psychology, developmental psychopathology, abnormal psychology, and many others. In order to be competitive when applying to graduate schools, most students will have a strong background in research either as an assistant in a pediatric psychology lab, conducting independent studies, or both. Student's may also find it beneficial to acquire field experience with children in order to demonstrate that they can become adept clinicians. In addition to this, for admission to graduate school, it is necessary to have a relationship with three or more psychologists in order to provide letters of recommendation. To become a full-fledged pediatric psychologist one must obtain a doctoral degree in the form of either a Ph.D. or Psy.D. in clinical or counseling psychology. Graduate training typically requires 4–5 years of graduate school and an additional year spent on an internship. Some programs will require the completion of a master's thesis while others will not. All, however, will require that students complete a dissertation consisting of original research. A doctoral program will use the scientist practitioner or Boulder model which emphasizes training in both clinical practice and research methodology, while a PsyD program will likely use the Vail model which emphasizes clinical skills much more than research. Some schools will provide a specialization in child clinical psychology or health psychology which can supplement normal training with a pediatric twist. Another aspect of graduate training is external practicums in settings such hospitals or clinics. Gaining experience working in these areas is essential in order to be prepared to obtain a job after graduate school. In order to help standardize the training each psychologist receives, the Society of Pediatric Psychology task force developed a list of 12 training areas necessary for a specialty in pediatric psychology: Lifespan development Lifespan developmental psychopathology Child, adolescent, and family assessment Intervention strategies Research methods and systems evaluation Professional, ethical, and legal issues pertaining to children, adolescents, and families Diversity issues and multicultural competence Role of multiple disciplines in service delivery systems Prevention, family support, and health promotion Social issues affecting children, adolescents, and families Consultation-liaison (CL) roles Disease process and medical management After graduate school, there are many choices in order to determine the field best suited to one's interests. Some individuals will engage in a fellowship which will allow for increased knowledge in specific areas of clinical psychology and research and may yield more job opportunities. A postdoctoral fellowship may also provide supervised clinical hours which are required in order to become independently licensed in a state. Finally, some pediatric psychologists will go on to engage in clinical practice while others will not. In order to practice as a clinical psychologist one must obtain a doctoral degree from an approved program, complete a required amount of supervised clinical hours, pass the Examination for Professional Practice in Psychology (EPPP), and be knowledgeable of all state regulations. Pediatric Psychologists may choose to become certified by the American Board of Professional Psychology (ABPP) and can apply for advanced credentials through the American Board of Clinical Child and Adolescent Psychology (ABCCAP) or the American Board of Clinical Health Psychology (ABCHP). Research The main goal of pediatric research is to understand child development occurring with health-related issues. Using ecological systems framework, pediatric psychologists discover the ways in which health issues might affect children and their families and ways to promote physical health and psychological adjustment in pediatric-health populations. Important issues currently addressed in pediatric psychology research across various diagnoses include: Cultural and diversity issues Evidence-based practice Inpatient pediatric consultation-liaison Adherence to treatment regimens Chronic and recurrent pain Management of pain and distress due to medical procedures Pharmacology and psychopharmacology Medical traumatic stress Palliative care, end of life, bereavement eHealth application Pediatric psycho-oncology Common research areas in pediatric psychology Neonatology, prematurity, and developmental issues Pediatric asthma Cystic fibrosis Diabetes mellitus Sickle-cell disease Pediatric oncology Traumatic brain injury and spinal cord injury Central nervous system disorders (e.g., epilepsy, spina bifida) Juvenile idiopathic arthritis Cardiovascular disease Pediatric organ transplantation Abdominal pain-related gastrointestinal disorders (e.g., irritable bowel syndrome, inflammatory bowel disease) Pediatric HIV/AIDS Pediatric burns Feeding and vomiting problems Childhood obesity Eating disorders Elimination disorders (e.g., enuresis, encopresis) Pediatric sleep Autism spectrum disorders and developmental disabilities Behavior problems in a pediatric context Attention deficit hyperactivity disorder in the pediatric context Child abuse Injuries and safety: Unintentional injuries are the leading cause of disability and death in children and teens from the age of 1 to 19 years. More children and adolescents die as a result of an unintentional injury than from all other childhood diseases combined. Health care providers have multiple opportunities to provide prevention materials and injury guidance. Simon et al. (2006) found that less frequent injury guidance results in more frequent medically linked injuries by 16 months of age. Research suggests that counseling increases parental safety behaviors and counseling tailored to risk behaviors of a particular family are most effective. Pediatric psychology has a significant role to play in formulating, implementing, and evaluating injury prevention efforts. Future research directions Positive, resilience factors, and quality of life: Pediatric psychologists are increasingly understanding and applying research on resilience factors and protective factors. Researchers have discovered that despite psychological risk factors associated with childhood chronic illnesses, the majority of children with chronic illnesses fare just as well as their peers or even better in some cases. Furthermore, the study of health-related quality of life (HRQOL) is unique to the pediatric setting and encompasses domains of physical, psychological, and social functioning that are directly influenced by chronic illnesses. Researchers have found that pediatric cancer survivors typically report positive outcomes, while lower levels were reported in children and teens with diabetes, cystic fibrosis, and asthma, which may be due in part to the intensity and duration of the treatments. Researchers' current goal is to identify areas of functioning that are relatively untouched from the illness and treatment and to focus in on the domains of the HRQOL for which there is an increased risk so that prevention and intervention efforts can target the most valuable domains. See also Community psychology Developmental psychology Pediatrics References Clinical psychology Pediatrics
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Counseling psychology
Counseling psychology is a psychological specialty that began with a focus on vocational counseling, but later moved its emphasis to adjustment counseling, and then expanded to cover all normal psychology and psychotherapy. There are many subcategories for counseling psychology, such as marriage and family counseling, rehabilitation counseling, clinical mental health counseling, educational counseling, etc. In each setting, they are all required to follow the same guidelines. The Society for Counseling Psychology in the United States says:Counseling Psychology is a generalist health service (HSP) specialty in professional psychology that uses a broad range of culturally informed and culturally sensitive practices to help people improve their well-being, prevent and alleviate distress and maladjustment, resolve crises, and increase their ability to function better in their lives. It focuses specifically but not exclusively on normative life-span development, with a particular emphasis on prevention and education as well as amelioration, addressing individuals as well as the systems or contexts in which they function. It has particular expertise in work and career issues. History Before the end of World War II Before World War II, qualified psychologists typically pursued science, rather than the direct treatment of patients. This task was the domain of psychiatrists who had both a medical degree and psychological training. In 1896, the first psychological patient clinic was opened at the University of Pennsylvania by psychologist Lightner Witmer. He coined the term clinical psychology to describe his work. In the first half of the 20th century, clinical psychology focused on children's psychological assessment, with little attention given to treatment or adults. The Vocation Bureau was established in Boston in 1908 by Frank Parsons. Parsons coined the term vocational guidance that year, and the Bureau soon became the concept's national body. The Bureau supported the work of vocational counselors, and successfully advocated for a large number of them to be appointed by Boston schools. Parson's influential book Choosing a Vocation was published in 1909. The Boston YMCA offered the first vocational guidance training. Building on the work of the Bureau, the National Vocational Guidance Association (NVGA) was founded in 1913. The National Social Workers' Exchange began in 1917, and in 1921 expanded its scope and became the American Association of Social Workers. Abraham and Hannah Stone began a marriage consultation centre in New York in 1929. The American Institute for Family Relations (AIFR) was established by Paul Popenoe in Los Angeles in 1930. Emily Mudd founded the Marriage Council of Philadelphia in 1932. This kind of organisation was first found in Germany, and had grown through parts of Europe. During World War II, the term counseling was used by American psychologist Carl Rogers to describe therapy provided by psychologists. In 1942, Rogers published the book Counseling and Psychotherapy. In that book's introduction he said the terms "counselling" and "psychotherapy" were equivalents, the main difference being that different professions tended to use one term or the other. He noted that people who did this work might call themselves "a psychologist, a college counselor, a marital adviser, a psychiatrist, a social worker, a high-school guidance counselor, an industrial personnel worker, or [use] some other name." 1942 also saw the establishment of the American Association of Marriage Counselors (AAMC). The Stones and Mudd took part in this. A great adjustment The end of World War II in 1945 saw many combatants return home. Over 3.2 million American veterans applied for training under the GI Bill, creating a strong need for vocational and personal adjustment counseling at the US Veterans Administration (VA). That year, Rogers was invited to set up a counseling center at the University of Chicago. It was also at this time that clinical psychologists began offering therapy to adults in large numbers, with many employed by the VA. The end of the war also saw the American Psychological Association establish Divisions, providing interest groups for its members to join. Divisions 11 and 12 of were formed in 1945, with the two merging in 1946 to become the "Division of Clinical and Abnormal Psychology" (as Division 12). Division 17 of the APA was formed in 1946 as the "Division of Personnel and Guidance Psychologists". Also in 1946, Connecticut became the first US state to require psychologists to be licensed. The last to do so was Missouri in 1977. In 1947, Rogers was elected president of the APA. The Marriage Council of Philadelphia started the first US marriage counsellor training program in 1948, training Navy chaplains. It was suggested that "personal adjustment counseling is actually a psychotherapeutic supplement to vocational counseling for problems not serious enough to require psychiatric treatments," in 1949. More than 500 people had joined Division 17 in 1949. Around half of these provided guidance (or supervised it) in an educational setting. Approximately 20% guided people in the VA. 40% of Division 17 members were also members of the NVGA. Counseling psychology and other counseling In 1951, the APA's Division 17 became the "Division for Counseling Psychology". This body united psychologists, students and professionals who were dedicated to promote education and training, practice, scientific investigation, diversity and public interest in the field of counseling psychology. (It would later become known as the "Society for Counseling Psychology"). In 1952 the American Personnel and Guidance Association (APGA) was founded, merging the NVGA, the National Association of Guidance and Counselor Trainers (NAGCT), the Student Personnel Association for Teacher Education (SPATE), and the American College Personnel Association (ACPA). Starting in the early 1950s, the first counseling psychology PhD programs were at the University of Minnesota; Ohio State University; University of Maryland, College Park; University of Missouri; Teachers College, Columbia University; and University of Texas at Austin. At times, counseling psychologists with qualifications from university education departments had difficulty being registered as psychologists by US states, due to difficulty proving that their study was sufficiently psychological in nature. In 1955, the National Association of Social Workers was established through the consolidation of seven groups including the American Association of Social Workers and the National Association of School Social Workers. In 1960, the AIFR in Los Angeles was described "the world's largest and best known marriage-counseling center," with a staff of seventy. By that year, the institute had given training to over 300 marriage counselors and shorter courses around the US to over 1500 other people. The US National Association of School Psychologists (NASP) began in 1969. The AAMC became the American Association for Marriage and Family Therapy (AAMFT) in 1974. In 1976, the American Mental Health Counselors Association (AMHCA) was founded to represent mental health counselors who did not qualify for APA membership, and didn't fit in the college counseling focused APGA. The AMHCA became a part of the latter in 1978. Individual US states began to license counselors in the 1970s. In 1981, the APGA established The Council for Accreditation of Counseling and Related Educational Programs to standardise counseling education. In 1982, the APGA established an independent body, the National Board for Certified Counselors (NBCC), to provide a national certification system for counselors who were not qualified psychologists. The APGA changed its name in 1983 to the "American Association of Counseling and Development" (AACD), and then in 1992 to the "American Counseling Association" (ACA). (Also in 1992, the ACPA left the organisation.) The AIFR ceased operating in the 1980s. A 1986 study found that of APA Division 17 members, 80% did personal adjustment counseling, 71% did vocational counseling, 69% did long-term psychotherapy and 58% did family counseling. It found that "there appear to be few, if any, empirical bases on which to distinguish counseling psychologists from their colleagues in clinical psychology." In the late 1980s and 1990s, US states increasingly required the licensing of family councilors. The Association of Marital & Family Therapy Regulatory Boards was established to allow for nationally harmonised accreditation. The ACA defined "counseling" in 2010 as "a professional relationship that empowers diverse individuals, families, and groups to accomplish mental health, wellness, education, and career goals." In 2019, the American Mental Health Counselors Association (AMHCA) separated from the ACA. As much as their practitioners did many of the same things, clinical psychology came to focus on treating abnormal psychology issues, while counseling psychology came to focus on addressing normal psychology matters. Counseling, as overseen by the ACA and AMHCA, came to include all the subject areas listed by Rogers in 1942 that didn't require its practitioners to have psychology or psychiatry qualifications, including those that use "some other name". However, while it had Divisions for family counseling and social work, other bodies would have many more members from those fields. Many US states now require people describing themselves as counselors to be licensed by the NBCC, such counselors becoming a National Certified Counselor. Books describing the present international state of the field include the Handbook of Counseling and Psychotherapy in an International Context; the International Handbook of Cross-Cultural Counseling; and Counseling Around the World: An International Handbook. Taken together these volumes trace the global history of the field, explore divergent philosophical assumptions, counseling theories, processes, and trends in different countries, and review a variety of global counselor education programs. Moreover, traditional and indigenous treatment and healing methods that may predate modern counseling methods by hundreds of years remain of significance in many non-Western and Western countries. Educational Requirements To be a counseling psychologist in the United States, it is first necessary to obtain a Bachelor's degree in psychology, sociology, anthropology, or a different degree within the realm of human services, from a four-year university. After acquiring a Bachelor’s, obtaining a Master's degree is the next requirement. While prerequisites for a Master's degree vary from program to program, a person can become a counselor after receiving their Master’s. Although, it is possible to obtain a Master’s and Doctorate degree simultaneously if the program you are enrolled in has that option. A doctorate degree is another term for PhD. However, within the field of psychology and counseling, there is also a PsyD. A PsyD is Doctor of Psychology degree that emphasizes everyday tasks and clinical training. It also prepares graduates to directly care for patients. A PhD is a Philosophy of Doctorate degree that is research-based and focuses on statistics. It is necessary to attend an accredited program to receive a Doctorate. An accredited program means that it is approved by the APA. The APA in the United States ensures that the program has defined training goals that follow the professional and scientific guidelines required for a successful, ethical, and skillful psychology program. Salary In 2022, the median salary for counseling psychologists in the United States was $86,938 to $90,130. According to O*NET, the estimated hourly wage is $43.33. The expected growth rate is projected to be faster than average between the years of 2021 to 2031. There are assumed to be over 5000 job openings during then. Variables in the Counseling Process Counseling psychologists are interested in answering a variety of research questions about counseling process and outcome. Counseling process refers to how or why counseling happens and progresses. Currently, it is becoming more common for one to be concerned with their emotions and motivations, as well as learning how to control and manage their unwanted habits or emotions. Counseling psychology is sometimes used in order to achieve this. Counseling outcome addresses whether or not counseling is effective, under what conditions it is effective, and what outcomes are considered effective—such as symptom reduction, behavior change, or quality of life improvement. Topics commonly explored in the study of counseling process and outcome include therapist variables, client variables, the counseling or therapeutic relationship, cultural variables, process and outcome measurement, mechanisms of change, and process and outcome research methods. Classic approaches appeared early in the US in the field of humanistic psychology by Carl Rogers who identified the mission of counseling interview as "to permit deeper expression that the client would ordinarily allow himself" Therapist variables Therapist variables include characteristics of a counselor or psychotherapist, as well as therapist technique, behavior, theoretical orientation and training. In terms of therapist behavior, technique and theoretical orientation, research on adherence to therapy models has found that adherence to a particular model of therapy can be helpful, detrimental, or neutral in terms of impact on outcome. A recent meta-analysis of research on training and experience suggests that experience level is only slightly related to accuracy in clinical judgment. Higher therapist experience has been found to be related to less anxiety, but also less focus. This suggests that there is still work to be done in terms of training clinicians and measuring successful training. Client variables Client characteristics such as help-seeking attitudes and attachment style have been found to be related to client use of counseling, as well as expectations and outcome. Stigma against mental illness can keep people from acknowledging problems and seeking help. Public stigma has been found to be related to self-stigma, attitudes towards counseling, and willingness to seek help. In terms of attachment style, clients with avoidance styles have been found to perceive greater risks and fewer benefits to counseling, and are less likely to seek professional help, than securely attached clients. Those with anxious attachment styles perceive greater benefits, as well as risks, to counseling. Educating clients about expectations of counseling can improve client satisfaction, treatment duration and outcomes, and is an efficient and cost-effective intervention. Counseling relationship The relationship between a counselor and a client consists in the feelings and attitudes that a client and therapist have towards one another and the manner in which those feelings and attitudes are expressed. Some theorists have suggested that the relationship may be thought of in three parts: transference and countertransference, working alliance, and the real—or personal—relationship. Other theorists argue that the concepts of transference and countertransference are outdated and inadequate. Transference can be described as the client's distorted perceptions of the therapist. This can have a great effect on the therapeutic relationship. For instance, the therapist may have a facial feature that reminds the client of their parent. Because of this association, if the client has significant negative or positive feelings toward their parent, they may project these feelings onto the therapist. This can affect the therapeutic relationship in a few ways. For example, if the client has a very strong bond with their parent, they may see the therapist as a father or mother figure and have a strong connection with the therapist. This can be problematic because as a therapist, it is not ethical to have a more than "professional" relationship with a client. It can also be a good thing, because the client may open up greatly to the therapist. In another way, if the client has a very negative relationship with their parent, the client may feel negative feelings toward the therapist. This can then affect the therapeutic relationship as well. For example, the client may have trouble opening up to the therapist because he or she lacks trust in their parent (projecting these feelings of distrust onto the therapist). Another theory about the function of the counseling relationship is known as the secure-base hypothesis, which is related to attachment theory. This hypothesis proposes that the counselor acts as a secure base from which clients can explore and then check in with. Secure attachment to one's counselor and secure attachment in general have been found to be related to client exploration. Insecure attachment styles have been found to be related to less session depth than securely attached clients. Cultural variables Counseling psychologists are interested in how culture relates to help-seeking and counseling process and outcome. Standard surveys exploring the nature of counselling across cultures and various ethnic groups include Counseling Across Cultures by Paul B. Pedersen, Juris G. Draguns, Walter J. Lonner and Joseph E. Trimble, Handbook of Multicultural Counseling by Joseph G. Ponterotto, J. Manueal Casas, Lisa A. Suzuki and Charlene M. Alexander and Handbook of Culture, Therapy, and Healing by Uwe P. Gielen, Jefferson M. Fish and Juris G. Draguns. Janet E. Helms' racial identity model can be useful for understanding how the relationship and counseling process might be affected by the client's and counselor's racial identity. Recent research suggests that clients who are Black are at risk for experiencing racial micro-aggression from counselors who are White. Efficacy for working with clients who are lesbians, gay men, or bisexual might be related to therapist demographics, gender, sexual identity development, sexual orientation, and professional experience. Clients who have multiple oppressed identities might be especially at-risk for experiencing unhelpful situations with counselors, so counselors might need help with gaining expertise for working with clients who are transgender, lesbian, gay, bisexual, or transgender people of color, and other oppressed populations. Gender role socialization can also present issues for clients and counselors. Implications for practice include being aware of stereotypes and biases about male and female identity, roles and behavior such as emotional expression. The APA guidelines for multicultural competence outline expectations for taking culture into account in practice and research. Counseling ethics and regulation Perceptions on ethical behaviors vary depending upon geographical location, but ethical mandates are similar throughout the global community. Ethical standards are created to help practitioners, clients and the community avoid any possible harm or potential for harm. The standard ethical behaviors are centered on "doing no harm" and preventing harm. An excellent guideline to follow is the Ethics Principles of Psychologists and Code of Conduct. This code lists out the expectations psychologists must meet and thoroughly clarifies portions of the code. Some examples from the code would be respecting clients' rights, ensuring proper professional competence, ensuring the client's welfare, and giving informed consent to name a few items from the code. Several states require counselors to follow a specific Code of Ethics which was revised and updated in 2014. Failure to follow this code can lead to license revocation or more severe consequences. One of the major reason for the Code of Conduct is to better protect and serve the client and the counselor. Counselors must review with their clients verbally and in writing the responsibilities and rights that the counselor and client have. Counselors must share their techniques with the client. This should include their goals for the client in their sessions, and breaking down the procedures of each session. It is required for any counselor to discuss their qualifications and credentials in order to establish trust in the relationship. There should be a breakdown of what to expect during each session and the provider should address any concerns or misgivings a patient might share about their choice to seek counseling. Counselors cannot share any confidential information that is obtained through the counseling process without specific written consent by the client or legal guardian except to prevent clear, imminent danger to the client or others, or when required to do so by a court order. Insurance companies or government programs will also be notified of certain information about your diagnosis and treatment to determine if your care is covered. Those companies and government programs are bound by HIPAA to keep that information strictly confidential. Counselors are held to a higher standard than most professionals because of the intimacy of their therapeutic delivery. Counselors are not only to avoid fraternizing with their clients. They should avoid dual relationships, and never engage in sexual relationships. While explicit/detrimental relationships must be avoided, the counselor should understand what is currently going on and how their patient is reacting. While explicit/detrimental relationships must be avoided, the counselor should understand what is currently going on and how their patient reacts to the counseling sessions. Counselors are also prohibited from counseling their friends and family members to ensure they remain objective. They are also prohibited from engaging in an online relationship, such as a relationship over social media with a client. The National Board for Certified Counselors states that counselors "shall discuss important considerations to avoid exploitation before entering into a non-counseling relationship with a former client. Important considerations to be discussed include amount of time since counseling service termination, duration of counseling, nature and circumstances of client's counseling, the likelihood that the client will want to resume counseling at some time in the future; circumstances of service termination and possible negative effects or outcomes." Counselors walk a fine line in regards to gifts. Counselors are generally discouraged from accepting gifts, favors, or trade for therapy. While the idea of a gift seems innocent to others, it can have long-lasting consequences for a counselor. In some communities, it may be avoidable given the economic standing of that community. However, individuals may feel personally rejected. In some cases if an offering is something such as a "cookie" or some form of small token gesture like a drawing from a child, it may be acceptable to receive the gesture. As counselors, a judgment call must be made, but in most cases, avoiding gifts, favors, and trade can be maintained. There are specific examinations all counselors must pass to practice their craft successfully. These examinations are the National Counselor Examination (NCE), National Clinical Mental Health Counselor Examination (NCMHCE), Certified Rehabilitation Counselor Examination (CRCE), Examination of Clinical Counselor Practice (ECCP). Of the exams listed, certain ones must be passed in certain specialties; however, the most common exam utilized is the NCE. Training and supervision Professional training process Counseling psychologists are trained in graduate programs. Almost all programs grant a PhD, but a few grant a Psy.D. or Ed.D. Most doctoral programs take 5–6 years to complete. Graduate work in counseling psychology includes coursework in general psychology and statistics, counseling practice, and research. Students must complete an original dissertation at the end of their graduate training. Students must also complete a one-year full-time internship at an accredited site before earning their doctorate. In order to be licensed to practice, counseling psychologists must gain clinical experience under supervision, and pass a standardized exam. Training models and research Counseling psychology includes the study and practice of counselor training and counselor supervision. As researchers, counseling psychologists may investigate what makes training and supervision effective. As practitioners, counseling psychologists may supervise and train a variety of clinicians. Counselor training tends to occur in formal classes and training programs. Part of counselor training may involve counseling clients under the supervision of a licensed clinician. Supervision can also occur between licensed clinicians, as a way to improve clinicians' quality of work and competence with various types of counseling clients. As the field of counseling psychology formed in the mid-20th century, initial training models included Robert Carkuff's human relations training model, Norman Kagan's Interpersonal Process Recall, and Allen Ivey's microcounseling skills. Modern training models include Gerard Egan's skilled helper model, and Clara E. Hill's three-stage model (exploration, insight, and action). A recent analysis of studies on counselor training found that modeling, instruction, and feedback are common to most training models, and seem to have medium to large effects on trainees. Supervision models and research Like the models of how clients and therapists interact, there are also models of the interactions between therapists and their supervisors. Edward S. Bordin proposed a model of supervision working alliance similar to his model of therapeutic working alliance. The Integrated Development Model considers the level of a client's motivation/anxiety, autonomy, and self and other awareness. The Systems Approach to Supervision views the relationship between supervisor and supervised as most important, in addition to characteristics of the supervisor's personal characteristics, counseling clients, training setting, as well as the tasks and functions of supervision. The Critical Events in Supervision model focuses on important moments that occur between the supervisor and supervised. Problems can arise in supervision and training. Questions have arisen as far as a supervisor's need for formal training to be a competent supervisor. Recent research suggests that conflicting, multiple relationships can occur between supervisors and clients, such as that of the client, instructor, and clinical supervisor. The occurrence of racial micro-aggression against Black clients suggests potential problems with racial bias in supervision. In general, conflicts between a counselor and his or her own supervisor can arise when supervisors demonstrate disrespect, lack of support, and blaming. Categories of counseling Career counseling The goal of career counseling is to help provide guidance during all stages of a person's career trajectory. Career Counseling looks to help an individual understand themselves and the ongoing world around them so they may make an informed decision regarding their life and career. Career counselors provide a wide array of services, such as attempting to help individuals discover themselves. Counselors also attempt to help others discover their actual goals or achievements they may want to complete in life regarding education, career, or their life in general. While also helping individuals figure out what they may want to become, career counselors also help find resources and information that may be of use to people in achieving their future goals. Career counselors will create a roadmap of sorts to help individuals visualize where they are along in their journey of achieving their dreams. One factor that counselors deal with is people tend to think unemployment can be permanent; however, counselors must make sure that unemployment is only temporary and their status will eventually change. So counselors must do their best to give positive reinforcement to focus more on finding their path in life. Career counseling may include provision of occupational information, modeling skills, written exercises, and exploration of career goals and plans. Career counseling can also involve the use of personality or career interest assessments, such as the Myers-Briggs Type Indicator, which is based on Carl Jung's theory of psychological type, or the Strong Interest Inventory, which makes use of Holland's theory. Assessments of skills, abilities, and values are also commonly assessed in career counseling. Career counselors have the flexibility to decide whether to conduct sessions using a group setting or single face-to-face in person or online setting. Currently, there is no internationally accepted standard to become a qualified career counselor; qualifications and certification will vary depending on local, state, and internal regulations. Marriage and family counseling The purpose of marriage and family counseling is to explore the relationships and interactions in the family and discuss the positive actions already taken, and how to change the negative actions in order to bring productive change to the family. Marriage and family counseling allows the family to discover how they can work together to make the household functional and find solutions, when necessary. Rehabilitation counseling The purpose of rehabilitation counseling is to work alongside people with disabilities in order to achieve their academic, career, or personal goals. In rehabilitation counseling, a counselor works closely with the client to address their goals, and come up with a plan to achieve those goals. Clinical mental health counseling Clinical mental health counseling is addressing a variety of issues such as addiction, family and relationship issues, abuse, and stress. Clinical mental health counseling provides guidance on how to handle and cope with these life struggles. They help make any adjustments in order to improve the quality of life for each client. Educational counseling The purpose of educational counseling is to work with students in elementary, junior high, and high school to discuss future education goals. For elementary and junior high, educational counselors are there to provide support and work alongside teachers and parents in order to avert negative actions and replace them with positive. In high school, an educational counselor is mainly there to help guide students to success after graduation. Effects of COVID in relation to counseling The ongoing pandemic has caused career counselors to adjust many of their current plans with their clients. While also helping to improve their abilities by facing new and different situations. The pandemic, in the beginning, caused a significant job layoff, which messed up a lot of people's career plans. Towards the beginning of 2020, employment lost around 22.4 million individuals, a downturn of around 15%. Another critical factor regarding the pandemic is that many schools shut down for a while, negatively impacting students. One such scenario is students looking for specific programs to start their masters may not have been able to with the educational shut down, which could have negatively impacted their future career path. After education started to come back online, counselors soon ran into an issue. They had to become more tech-savvy and understand how to work digitally significantly faster to help clients since the shift to an online platform. While moving to a more online counseling presence can be tricky, it will lead to more positives overall. One major positive being the flexibility with obtaining the counseling has become significantly better. However, while moving a portion to online telehealth, there are still cases that are better suited to in-person like addictions. There was an almost doubling of referrals regarding seeing a psychologist around 2020, 62%. When looking at psychologists, 7 out of 10 had their waitlist grow more extended, about 68%. Another factor to consider is the effect Covid has played on the counselor's health. Seeing how the pandemic has affected their patients why could it not affect the counselors if not be more sever, since they are dedicating more time to helping others instead of themselves. It has been noted that Counselors could be feeling overwhelmed, which can lead to many negative consequences. Hopefully, through research and information based upon prior crises, they can stay informed to take better care of themselves while helping others. Professional journals In the United States, the scholarly journals of the profession are the Journal of Counseling Psychology and The Counseling Psychologist. The Journal of Counseling Psychology publishes articles with, “theoretical, empirical, and methodological articles on multicultural aspects of counseling.” It also focuses on assessment, intervention, consultations, and educational requirements. It also reviews manuscripts of clients that are having problems with housing, developmental issues, and who may or may not be severely disturbed. The Journal of Counseling Psychology focuses on manuscripts that focus on emphasizing development and benefiting the well-being of people. The Counseling Psychologist is the official Publication of the Society of Counseling Psychology. It is also one of the first journals from the field. It publishes articles scholarly articles that are important for counseling psychologists because they are responsible for expanding the knowledge of counseling psychologists through debates and areas that are currently being developed, as well as new practices. These articles are different throughout the world. In Australia, counseling psychology articles are published in the counseling psychology section of the Australian Psychologist. In Europe, the scholarly journals of the profession include the European Journal of Counselling Psychology (under the auspices of the European Association of Counselling Psychology) and the Counselling Psychology Review (under the auspices of the British Psychological Society). Counselling Psychology Quarterly is an international interdisciplinary publication of Routledge (part of the Taylor & Francis Group). See also Clinical psychology Coaching psychology List of counseling topics Outline of psychology Professional practice of behavior analysis References Applied psychology
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Imagination
Imagination is the production of sensations, feelings and thoughts informing oneself. These experiences can be re-creations of past experiences, such as vivid memories with imagined changes, or completely invented and possibly fantastic scenes. Imagination helps apply knowledge to solve problems and is fundamental to integrating experience and the learning process. Imagination is the process of developing theories and ideas based on the functioning of the mind through a creative division. Drawing from actual perceptions, imagination employs intricate conditional processes that engage both semantic and episodic memory to generate new or refined ideas. This part of the mind helps develop better and easier ways to accomplish tasks, whether old or new. A way to train imagination is by listening to and practicing storytelling (narrative), wherein imagination is expressed through stories and writings such as fairy tales, fantasies, and science fiction. When children develop their imagination, they often exercise it through pretend play. They use role-playing to act out what they have imagined, and followingly, they play on by acting as if their make-believe scenarios are actual reality. Etymology The English word "imagination" originates from the Latin term "imaginatio," which is the standard Latin translation of the Greek term "phantasia." The Latin term also translates to "mental image" or "fancy." The use of the word "imagination" in English can be traced back to the mid-14th century, referring to a faculty of the mind that forms and manipulates images. Definition In modern philosophical understanding, imagination is commonly seen as a faculty for creating mental images and for making non-rational, associative transitions among these images. One view of imagination links it to cognition, suggesting that imagination is a cognitive process in mental functioning. It is also associated with rational thinking in a way that both imaginative and rational thoughts involve the cognitive process that "underpins thinking about possibilities". However, imagination is not considered to be purely a cognitive activity because it is also linked to the body and place. It involves setting up relationships with materials and people, precluding the notion that imagination is confined to the mind. The psychological view of imagination relates this concept to a cognate term, "mental imagery," which denotes the process of reviving in the mind recollections of objects previously given in sense perception. Since this use of the term conflicts with that of ordinary language, some psychologists prefer to describe this process as "imaging" or "imagery" or to speak of it as "reproductive" as opposed to "productive" or "constructive" imagination. Constructive imagination is further divided into voluntary imagination driven by the lateral prefrontal cortex (LPFC), such as mental rotation, and involuntary imagination (LPFC-independent), such as REM sleep dreaming, daydreaming, hallucinations, and spontaneous insight. In clinical settings, clinicians nowadays increasingly make use of visual imagery for psychological treatment of anxiety disorders, depression, schizophrenia and Parkinson's disease. Conceptual history Ancient Ancient Greek philosophers conceived imagination, or "phantasia," as working with "pictures" in the sense of mental images. Aristotle, in his work De Anima, identified imagination as a faculty that enables an image to occur within us, a definition associating imagination with a broad range of activities involved in thoughts, dreams, and memories. In Philebus, Plato discusses daydreaming and considers imagination about the future as the work of a painter within the soul. However, Plato portrayed this painter as an illustrator rather than a creator, reflecting his view of imagination as a representational rather than an inventive faculty. Greek philosophers typically distinguished imagination from perception and rational thinking: "For imagination is different from either perceiving or discursive thinking, though it is not found without sensation, or judgement without it" (De Anima, iii 3).Aristotle viewed imagination as a faculty that mediates between the senses and intellect. The mental images it manipulates, whether arising from visions, dreams or sensory perception, were thought to be transmitted through the lower parts of the soul, suggesting that these images could be influenced by emotions and primal desires, thereby confusing the judgement of the intellect. Middle Ages In the Middle Ages, the concept of imagination encompassed domains such as religion, literature, artwork, and notably, poetry. Men of science often recognized poets as "imaginative," viewing imagination as the mental faculty that specifically permitted poetry writing. This association, they suggested, lies in the capacity of imagination for image-making and image-forming, which results in a sense of "visualizing" with "the inner eye." An epitome of this concept is Chaucer's idea of the "mind's eye" in The Man of Law's Tale from The Canterbury Tales (ca. 1390). He described a man who, although blind, was able to "see" with an "eye of his mind":"That oon of hem was blynd and myghte not see, / But it were with thilke eyen of his mynde / With whiche men seen, after that they ben blynde."Medieval theories of faculty psychology posited imagination as a faculty of the internal senses (alongside memory and common sense): imagination receives mental images from memory or perception, organizes them, and transmits them to the reasoning faculties, providing the intellect with sense data. In this way, it enables the reshaping of images from sense perception (even in the absence of perception, such as in dreams), performing a filtering function of reality. Although not attributed the capacity for creations, imagination was thought to combine images received from memory or perception in creative ways, allowing for the invention of novel concepts or expressions. For example, it could fuse images of "gold" and "mountain" to produce the idea of a "golden mountain." In medieval artistic works, imagination served the role of combining images of perceivable things to portray legendary, mysterious, or extraordinary creatures. This can be seen in the depiction of a Mongolian in the Grandes Chroniques de France(1241), as well as in the portrayal of angels, demons, hell, and the apocalypse in Christian religious paintings. Renaissance and early modern The Renaissance saw the revival of classical texts and the celebration for men's dignity, yet scholars of the time did not significantly contribute to the conceptual understanding of "imagination." Marsilio Ficino, for example, did not regard artistic creations such as painting, sculpture and poetry as privileged forms of human creativity, nor did he attribute creativity to the faculty of imagination. Instead, Ficino posited that imagination could be the vehicle through which divine intervention transmits insights in the form of images, which ultimately facilitates the creation of art.Nevertheless, the groundwork laid by humanists made it easier for later thinkers to develop the connection between imagination and creativity. Early modern philosophers began to consider imagination as a trait or ability that an individual could possess. Miguel de Cervantes, influenced by Spanish physician and philosopher Juan Huarte de San Juan, crafted the iconic character Don Quixote, who epitomized Huarte's idea of "wits full of invention." This type of wit was thought to be typically found in individuals for whom imagination was the most prominent component of their "ingenium" (; term meaning close to "intellect"). Early modern philosophers also started to acknowledge imagination as an active, cognitive faculty, although it was principally seen as a mediator between sense perception and pure understanding. René Descartes, in Meditations on First Philosophy (1641), interpreted imagination as a faculty actively focusing on bodies (corporeal entities) while being passively dependent on stimuli from different senses. In the writing of Thomas Hobbes, imagination became a key element of human cognition. In the 16th and 17th centuries, the connotations of imagination" extended to many areas of early modern civic life. Juan Luis Vives noted the connection between imagination and rhetoric skills. Huarte extended this idea, linking imagination to any disciplines that necessitates "figures, correspondence, harmony, and proportion," such as medical practice and the art of warfare. Additionally, Galileo used the concept of imagination to conduct thought experiments, such as asking readers to imagine the direction a stone released from a sling would fly. Enlightenment and thereafter By the Age of Enlightenment, philosophical discussions frequently linked the power of imagination with creativity, particularly in aesthetics. William Duff was among the first to identify imagination as a quality of genius, distinguishing it from talent by emphasizing that only genius is characterized by creative innovation. Samuel Taylor Coleridge distinguished between imagination expressing realities of an imaginal realm above our mundane personal existence, and "fancy", or fantasy, which represents the creativity of the artistic soul. In Preliminary Discourse to the Encyclopedia of Diderot, d'Alembert referred to imagination as the creative force for Fine Arts. Immanuel Kant, in his Critique of Pure Reason, viewed imagination as a faculty of intuition, capable of making "presentations," i.e., sensible representations of objects that are not directly present. Kant distinguished two forms of imagination: productive and reproductive. Productive imagination functions as the original source of the presentation of an object, thus preceding experience; while reproductive imagination generates presentations derived from past experiences, recalling empirical intuitions it previously had. Kant's treatise linked imagination to cognition, perception, aesthetic judgement, artistic creation, and morality. The Kantian idea prepared the way for Fichte, Schelling and the Romantics to transform the philosophical understanding of it into an authentic creative force, associated with genius, inventive activity, and freedom. In the work of Hegel, imagination, though not given as much importance as by his predecessors, served as a starting point for the defense of Hegelian phenomenology. Hegel distinguished between a phenomenological account of imagination, which focuses on the lived experience and consciousness, and a scientific, speculative account, which seeks to understand the nature and function of imagination in a systematic and theoretical manner. Modern Between 1913 and 1916, Carl Jung developed the concept of "active imagination" and introduced it into psychotherapy. For Jung, active imagination often includes working with dreams and the creative self via imagination or fantasy. It is a meditation technique wherein the contents of one's unconscious are translated into images, narratives, or personified as separate entities, thus serving as a bridge between the conscious "ego" and the unconscious. Albert Einstein famously said: "Imagination... is more important than knowledge. Knowledge is limited. Imagination encircles the world." Nikola Tesla described imagination as: "When I get an idea I start at once building it up in my imagination. I change the construction, make improvements and operate the device in my mind. It is absolutely immaterial to me whether I run my turbine in thought or test it in my shop. I even note if it is out of balance. There is no difference whatever, the results are the same. In this way I am able to rapidly develop and perfect a conception without touching anything." The phenomenology of imagination is discussed in The Imaginary: A Phenomenological Psychology of the Imagination, also published under the title The Psychology of the Imagination, a 1940 book by Jean-Paul Sartre. In this book, Sartre propounded his concept of imagination, with imaginary objects being "melanges of past impressions and recent knowledge," and discussed what the existence of imagination shows about the nature of human consciousness. Based on Sartre's work, subsequent thinkers extended this idea into the realm of sociology, proposing ideas such as imaginary and the ontology of imagination. Cross cultural Imagination has been, and continues to be a well-acknowledged concept in many cultures, particularly within religious contexts, as an image-forming faculty of the mind. In Buddhist aesthetics, imagination plays a crucial role in religious practice, especially in visualization practices, which include the recollection of the Buddha's body, visualization of celestial Buddhas and Buddha-fields (Pure Lands and mandalas), and devotion to images. In Zhuang Zi's Taoism, imagination is perceived as a complex mental activity that is championed as a vital form of cognition. It is defended on empathetic grounds but discredited by the rational intellect as only a presentation and fantasy. In psychological research Memory Memory and mental imagery are two mental activities involved in the process of imagination, each influencing the other. Functional magnetic resonance imaging (fMRI) technology shows that remembering and imagining activate the identical parts of the brain. When compared to the recall of common ideas, the generation of new and old original ideas exhibits a similar activation pattern, particularly in the bilateral parahippocampal and medial prefrontal cortex (mPFC) regions. This suggests that the construction of new ideas relies on processes similar to those in the reconstruction of original ideas from episodic memory. Perception Piaget posited that a person's perceptions depend on their world view. The world view is the result of arranging perceptions into existing imagery by imagination. Piaget cites the example of a child saying that the moon is following her when she walks around the village at night. Like this, perceptions are integrated into the world view so that they make sense. Imagination is needed to make sense of perceptions. Brain activation The neocortex and thalamus are crucial in controlling the brain's imagination, as well as other functions such as consciousness and abstract thought. Imagination involves many different brain functions, including emotions, memory, and thoughts. Visual imagery involves a network of brain areas from the frontal cortex to sensory areas, overlapping with the default mode network, and can function much like a weak version of afferent perception. A study that used fMRI while subjects were asked to imagine precise visual figures, to mentally disassemble them, or mentally blend them, showed activity in the occipital, frontoparietal, posterior parietal, precuneus, and dorsolateral prefrontal regions of the subject's brains. Evolutionary theory Phylogenetic acquisition of imagination was a gradual process. The simplest form of imagination, REM-sleep dreaming, evolved in mammals with acquisition of REM sleep 140 million years ago. Spontaneous insight improved in primates with acquisition of the lateral prefrontal cortex 70 million years ago. After hominins split from the chimpanzee line 6 million years ago they further improved their imagination. Prefrontal analysis was acquired 3.3 million years ago when hominins started to manufacture Mode One stone tools. Progress in stone tools culture to Mode Two stone tools by 2 million years ago signifies remarkable improvement of prefrontal analysis. The most advanced mechanism of imagination, prefrontal synthesis, was likely acquired by humans around 70,000 years ago and resulted in behavioral modernity. This leap toward modern imagination has been characterized by paleoanthropologists as the "Cognitive revolution", "Upper Paleolithic Revolution", and the "Great Leap Forward". Moral imagination Moral imagination usually describes the mental capacity to find answers to ethical questions and dilemmas through the process of imagination and visualization. Different definitions of "moral imagination" can be found in the literature. The philosopher Mark Johnson described it as "[an ability to imaginatively discern various possibilities for acting in a given situation and to envision the potential help and harm that are likely to result from a given action." In one proposed example, Hitler's assassin Claus von Stauffenberg was said to have decided to dare to overthrow the Nazi regime as a result (among other factors) of a process of "moral imagination." His willingness to kill Hitler was less due to his compassion for his comrades, his family, or friends living at that time, but from thinking about the potential problems of later generations and people he did not know. In other words, through a process of moral imagination he developed empathy for "abstract" people (for example, Germans of later generations, people who were not yet alive). Artificial imagination As a subcomponent of artificial general intelligence, artificial imagination generates, simulates, and facilitates real or possible fiction models to create predictions, inventions, or conscious experiences. The term also refers to the capability of machines or programs to simulate human activities, including creativity, vision, digital art, humour, and satire. The research fields of artificial imagination traditionally include (artificial) visual and aural imagination, which extend to all actions involved in forming ideas, images, and concepts—activities linked to imagination. Practitioners are also exploring topics such as artificial visual memory, modeling and filtering content based on human emotions, and interactive search. Additionally, there is interest in how artificial imagination may evolve to create an artificial world comfortable enough for people to use as an escape from reality. A subfield of artificial imagination that receives rising concern is artificial morals. Artificial intelligence faces challenges regarding the responsibility for machines' mistakes or decisions and the difficulty in creating machines with universally accepted moral rules. Recent research in artificial morals bypasses the strict definition of morality, using machine learning methods to train machines to imitate human morals instead. However, by considering data about moral decisions from thousands of people, the trained moral model may reflect widely accepted rules. See also References Further reading Books Byrne, R. M. J. (2005). The Rational Imagination: How People Create Alternatives to Reality. Cambridge, MA: MIT Press Fabiani, Paolo "The Philosophy of the Imagination in Vico and Malebranche". F.U.P. (Florence UP), Italian edition 2002, English edition 2009. Salazar, Noel B. (2010) Envisioning Eden: Mobilizing imaginaries in tourism and beyond. Oxford: Berghahn. Articles Salazar, Noel B. (2020). On imagination and imaginaries, mobility and immobility: Seeing the forest for the trees. Culture & Psychology 1–10. Watkins, Mary: "Waking Dreams" [Harper Colophon Books, 1976] and "Invisible Guests - The Development of Imaginal Dialogues" [The Analytic Press, 1986] Moss, Robert: "The Three "Only" Things: Tapping the Power of Dreams, Coincidence, and Imagination" [New World Library, September 10, 2007] Three philosophers for whom imagination is a central concept are Kendall Walton, John Sallis and Richard Kearney. See in particular: Kendall Walton, Mimesis as Make-Believe: On the Foundations of the Representational Arts. Harvard University Press, 1990. (pbk.). John Sallis, Force of Imagination: The Sense of the Elemental (2000) John Sallis, Spacings-Of Reason and Imagination. In Texts of Kant, Fichte, Hegel (1987) Richard Kearney, The Wake of Imagination. Minneapolis: University of Minnesota Press (1988); 1st Paperback Edition- Richard Kearney, "Poetics of Imagining: Modern to Post-modern." Fordham University Press (1998) External links Imagination, Mental Imagery, Consciousness, and Cognition: Scientific, Philosophical and Historical Approaches Two-Factor Imagination Scale at the Open Directory Project Cognition Mental processes
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Learning
Learning is the process of acquiring new understanding, knowledge, behaviors, skills, values, attitudes, and preferences. The ability to learn is possessed by humans, non-human animals, and some machines; there is also evidence for some kind of learning in certain plants. Some learning is immediate, induced by a single event (e.g. being burned by a hot stove), but much skill and knowledge accumulate from repeated experiences. The changes induced by learning often last a lifetime, and it is hard to distinguish learned material that seems to be "lost" from that which cannot be retrieved. Human learning starts at birth (it might even start before) and continues until death as a consequence of ongoing interactions between people and their environment. The nature and processes involved in learning are studied in many established fields (including educational psychology, neuropsychology, experimental psychology, cognitive sciences, and pedagogy), as well as emerging fields of knowledge (e.g. with a shared interest in the topic of learning from safety events such as incidents/accidents, or in collaborative learning health systems). Research in such fields has led to the identification of various sorts of learning. For example, learning may occur as a result of habituation, or classical conditioning, operant conditioning or as a result of more complex activities such as play, seen only in relatively intelligent animals. Learning may occur consciously or without conscious awareness. Learning that an aversive event cannot be avoided or escaped may result in a condition called learned helplessness. There is evidence for human behavioral learning prenatally, in which habituation has been observed as early as 32 weeks into gestation, indicating that the central nervous system is sufficiently developed and primed for learning and memory to occur very early on in development. Play has been approached by several theorists as a form of learning. Children experiment with the world, learn the rules, and learn to interact through play. Lev Vygotsky agrees that play is pivotal for children's development, since they make meaning of their environment through playing educational games. For Vygotsky, however, play is the first form of learning language and communication, and the stage where a child begins to understand rules and symbols. This has led to a view that learning in organisms is always related to semiosis, and is often associated with representational systems/activity. Types There are various functional categorizations of memory which have developed. Some memory researchers distinguish memory based on the relationship between the stimuli involved (associative vs non-associative) or based to whether the content can be communicated through language (declarative/explicit vs procedural/implicit). Some of these categories can, in turn, be parsed into sub-types. For instance, declarative memory comprises both episodic and semantic memory. Non-associative learning Non-associative learning refers to "a relatively permanent change in the strength of response to a single stimulus due to repeated exposure to that stimulus." This definition exempts the changes caused by sensory adaptation, fatigue, or injury. Non-associative learning can be divided into habituation and sensitization. Habituation Habituation is an example of non-associative learning in which one or more components of an innate response (e.g., response probability, response duration) to a stimulus diminishes when the stimulus is repeated. Thus, habituation must be distinguished from extinction, which is an associative process. In operant extinction, for example, a response declines because it is no longer followed by a reward. An example of habituation can be seen in small song birds—if a stuffed owl (or similar predator) is put into the cage, the birds initially react to it as though it were a real predator. Soon the birds react less, showing habituation. If another stuffed owl is introduced (or the same one removed and re-introduced), the birds react to it again as though it were a predator, demonstrating that it is only a very specific stimulus that is habituated to (namely, one particular unmoving owl in one place). The habituation process is faster for stimuli that occur at a high rather than for stimuli that occur at a low rate as well as for the weak and strong stimuli, respectively. Habituation has been shown in essentially every species of animal, as well as the sensitive plant Mimosa pudica and the large protozoan Stentor coeruleus. This concept acts in direct opposition to sensitization. Sensitization Sensitization is an example of non-associative learning in which the progressive amplification of a response follows repeated administrations of a stimulus. This is based on the notion that a defensive reflex to a stimulus such as withdrawal or escape becomes stronger after the exposure to a different harmful or threatening stimulus. An everyday example of this mechanism is the repeated tonic stimulation of peripheral nerves that occurs if a person rubs their arm continuously. After a while, this stimulation creates a warm sensation that can eventually turn painful. This pain results from a progressively amplified synaptic response of the peripheral nerves. This sends a warning that the stimulation is harmful. Sensitization is thought to underlie both adaptive as well as maladaptive learning processes in the organism. Active learning Active learning occurs when a person takes control of his/her learning experience. Since understanding information is the key aspect of learning, it is important for learners to recognize what they understand and what they do not. By doing so, they can monitor their own mastery of subjects. Active learning encourages learners to have an internal dialogue in which they verbalize understandings. This and other meta-cognitive strategies can be taught to a child over time. Studies within metacognition have proven the value in active learning, claiming that the learning is usually at a stronger level as a result. In addition, learners have more incentive to learn when they have control over not only how they learn but also what they learn. Active learning is a key characteristic of student-centered learning. Conversely, passive learning and direct instruction are characteristics of teacher-centered learning (or traditional education). Associative learning Associative learning is the process by which a person or animal learns an association between two stimuli or events. In classical conditioning, a previously neutral stimulus is repeatedly paired with a reflex-eliciting stimulus until eventually the neutral stimulus elicits a response on its own. In operant conditioning, a behavior that is reinforced or punished in the presence of a stimulus becomes more or less likely to occur in the presence of that stimulus. Operant conditioning Operant conditioning is a way in which behavior can be shaped or modified according to the desires of the trainer or head individual. Operant conditioning uses the thought that living things seek pleasure and avoid pain, and that an animal or human can learn through receiving either reward or punishment at a specific time called trace conditioning. Trace conditioning is the small and ideal period of time between the subject performing the desired behavior, and receiving the positive reinforcement as a result of their performance. The reward needs to be given immediately after the completion of the wanted behavior. Operant conditioning is different from classical conditioning in that it shapes behavior not solely on bodily reflexes that occur naturally to a specific stimulus, but rather focuses on the shaping of wanted behavior that requires conscious thought, and ultimately requires learning. Punishment and reinforcement are the two principal ways in which operant conditioning occurs. Punishment is used to reduce unwanted behavior, and ultimately (from the learner's perspective) leads to avoidance of the punishment, not necessarily avoidance of the unwanted behavior. Punishment is not an appropriate way to increase wanted behavior for animals or humans. Punishment can be divided into two subcategories, positive punishment and negative punishment. Positive punishment is when an aversive aspect of life or thing is added to the subject, for this reason it is called positive punishment. For example, the parent spanking their child would be considered a positive punishment, because a spanking was added to the child. Negative punishment is considered the removal of something loved or desirable from the subject. For example, when a parent puts his child in time out, in reality, the child is losing the opportunity to be with friends, or to enjoy the freedom to do as he pleases. In this example, negative punishment is the removal of the child's desired rights to play with his friends etc. Reinforcement on the other hand is used to increase a wanted behavior either through negative reinforcement or positive reinforcement. Negative reinforcement is defined by removing an undesirable aspect of life, or thing. For example, a dog might learn to sit as the trainer scratches his ears, which ultimately is removing his itches (undesirable aspect). Positive reinforcement is defined by adding a desirable aspect of life or thing. For example, a dog might learn to sit if he receives a treat. In this example the treat was added to the dog's life. Classical conditioning The typical paradigm for classical conditioning involves repeatedly pairing an unconditioned stimulus (which unfailingly evokes a reflexive response) with another previously neutral stimulus (which does not normally evoke the response). Following conditioning, the response occurs both to the unconditioned stimulus and to the other, unrelated stimulus (now referred to as the "conditioned stimulus"). The response to the conditioned stimulus is termed a conditioned response. The classic example is Ivan Pavlov and his dogs. Pavlov fed his dogs meat powder, which naturally made the dogs salivate—salivating is a reflexive response to the meat powder. Meat powder is the unconditioned stimulus (US) and the salivation is the unconditioned response (UR). Pavlov rang a bell before presenting the meat powder. The first time Pavlov rang the bell, the neutral stimulus, the dogs did not salivate, but once he put the meat powder in their mouths they began to salivate. After numerous pairings of bell and food, the dogs learned that the bell signaled that food was about to come, and began to salivate when they heard the bell. Once this occurred, the bell became the conditioned stimulus (CS) and the salivation to the bell became the conditioned response (CR). Classical conditioning has been demonstrated in many species. For example, it is seen in honeybees, in the proboscis extension reflex paradigm. It was recently also demonstrated in garden pea plants. Another influential person in the world of classical conditioning is John B. Watson. Watson's work was very influential and paved the way for B.F. Skinner's radical behaviorism. Watson's behaviorism (and philosophy of science) stood in direct contrast to Freud and other accounts based largely on introspection. Watson's view was that the introspective method was too subjective and that we should limit the study of human development to directly observable behaviors. In 1913, Watson published the article "Psychology as the Behaviorist Views", in which he argued that laboratory studies should serve psychology best as a science. Watson's most famous, and controversial, experiment was "Little Albert", where he demonstrated how psychologists can account for the learning of emotion through classical conditioning principles. Observational learning Observational learning is learning that occurs through observing the behavior of others. It is a form of social learning which takes various forms, based on various processes. In humans, this form of learning seems to not need reinforcement to occur, but instead, requires a social model such as a parent, sibling, friend, or teacher with surroundings. Imprinting Imprinting is a kind of learning occurring at a particular life stage that is rapid and apparently independent of the consequences of behavior. In filial imprinting, young animals, particularly birds, form an association with another individual or in some cases, an object, that they respond to as they would to a parent. In 1935, the Austrian Zoologist Konrad Lorenz discovered that certain birds follow and form a bond if the object makes sounds. Play Play generally describes behavior with no particular end in itself, but that improves performance in similar future situations. This is seen in a wide variety of vertebrates besides humans, but is mostly limited to mammals and birds. Cats are known to play with a ball of string when young, which gives them experience with catching prey. Besides inanimate objects, animals may play with other members of their own species or other animals, such as orcas playing with seals they have caught. Play involves a significant cost to animals, such as increased vulnerability to predators and the risk of injury and possibly infection. It also consumes energy, so there must be significant benefits associated with play for it to have evolved. Play is generally seen in younger animals, suggesting a link with learning. However, it may also have other benefits not associated directly with learning, for example improving physical fitness. Play, as it pertains to humans as a form of learning is central to a child's learning and development. Through play, children learn social skills such as sharing and collaboration. Children develop emotional skills such as learning to deal with the emotion of anger, through play activities. As a form of learning, play also facilitates the development of thinking and language skills in children. There are five types of play: Sensorimotor play aka functional play, characterized by the repetition of an activity Roleplay occurs starting at the age of three Rule-based play where authoritative prescribed codes of conduct are primary Construction play involves experimentation and building Movement play aka physical play These five types of play are often intersecting. All types of play generate thinking and problem-solving skills in children. Children learn to think creatively when they learn through play. Specific activities involved in each type of play change over time as humans progress through the lifespan. Play as a form of learning, can occur solitarily, or involve interacting with others. Enculturation Enculturation is the process by which people learn values and behaviors that are appropriate or necessary in their surrounding culture. Parents, other adults, and peers shape the individual's understanding of these values. If successful, enculturation results in competence in the language, values, and rituals of the culture. This is different from acculturation, where a person adopts the values and societal rules of a culture different from their native one. Multiple examples of enculturation can be found cross-culturally. Collaborative practices in the Mazahua people have shown that participation in everyday interaction and later learning activities contributed to enculturation rooted in nonverbal social experience. As the children participated in everyday activities, they learned the cultural significance of these interactions. The collaborative and helpful behaviors exhibited by Mexican and Mexican-heritage children is a cultural practice known as being "acomedido". Chillihuani girls in Peru described themselves as weaving constantly, following behavior shown by the other adults. Episodic learning Episodic learning is a change in behavior that occurs as a result of an event. For example, a fear of dogs that follows being bitten by a dog is episodic learning. Episodic learning is so named because events are recorded into episodic memory, which is one of the three forms of explicit learning and retrieval, along with perceptual memory and semantic memory. Episodic memory remembers events and history that are embedded in experience and this is distinguished from semantic memory, which attempts to extract facts out of their experiential context or – as some describe – a timeless organization of knowledge. For instance, if a person remembers the Grand Canyon from a recent visit, it is an episodic memory. He would use semantic memory to answer someone who would ask him information such as where the Grand Canyon is. A study revealed that humans are very accurate in the recognition of episodic memory even without deliberate intention to memorize it. This is said to indicate a very large storage capacity of the brain for things that people pay attention to. Multimedia learning Multimedia learning is where a person uses both auditory and visual stimuli to learn information. This type of learning relies on dual-coding theory. E-learning and augmented learning Electronic learning or e-learning is computer-enhanced learning. A specific and always more diffused e-learning is mobile learning (m-learning), which uses different mobile telecommunication equipment, such as cellular phones. When a learner interacts with the e-learning environment, it is called augmented learning. By adapting to the needs of individuals, the context-driven instruction can be dynamically tailored to the learner's natural environment. Augmented digital content may include text, images, video, audio (music and voice). By personalizing instruction, augmented learning has been shown to improve learning performance for a lifetime. See also minimally invasive education. Moore (1989) purported that three core types of interaction are necessary for quality, effective online learning: Learner–learner (i.e. communication between and among peers with or without the teacher present), Learner–instructor (i.e. student-teacher communication), and Learner–content (i.e. intellectually interacting with content that results in changes in learners' understanding, perceptions, and cognitive structures). In his theory of transactional distance, Moore (1993) contented that structure and interaction or dialogue bridge the gap in understanding and communication that is created by geographical distances (known as transactional distance). Rote learning Rote learning is memorizing information so that it can be recalled by the learner exactly the way it was read or heard. The major technique used for rote learning is learning by repetition, based on the idea that a learner can recall the material exactly (but not its meaning) if the information is repeatedly processed. Rote learning is used in diverse areas, from mathematics to music to religion. Meaningful learning Meaningful learning is the concept that learned knowledge (e.g., a fact) is fully understood to the extent that it relates to other knowledge. To this end, meaningful learning contrasts with rote learning in which information is acquired without regard to understanding. Meaningful learning, on the other hand, implies there is a comprehensive knowledge of the context of the facts learned. Evidence-based learning Evidence-based learning is the use of evidence from well designed scientific studies to accelerate learning. Evidence-based learning methods such as spaced repetition can increase the rate at which a student learns. Formal learning Formal learning is a deliberate way attaining of knowledge, which takes place within a teacher-student environment, such as in a school system or work environment. The term formal learning has nothing to do with the formality of the learning, but rather the way it is directed and organized. In formal learning, the learning or training departments set out the goals and objectives of the learning and oftentimes learners will be awarded with a diploma, or a type of formal recognition. Non-formal learning Non-formal learning is organized learning outside the formal learning system. For example, learning by coming together with people with similar interests and exchanging viewpoints, in clubs or in (international) youth organizations, and workshops. From the organizer's point of reference, non-formal learning does not always need a main objective or learning outcome. From the learner's point of view, non-formal learning, although not focused on outcomes, often results in an intentional learning opportunity. Informal learning Informal learning is less structured than "non-formal learning". It may occur through the experience of day-to-day situations (for example, one would learn to look ahead while walking because of the possible dangers inherent in not paying attention to where one is going). It is learning from life, during a meal at the table with parents, during play, and while exploring etc.. For the learner, informal learning is most often an experience of happenstance, and not a deliberately planned experience. Thus this does not require enrollment into any class. Unlike formal learning, informal learning typically does not lead to accreditation. Informal learning begins to unfold as the learner ponders his or her situation. This type of learning does not require a professor of any kind, and learning outcomes are unforeseen following the learning experience. Informal learning is self-directed and because it focuses on day-to-day situations, the value of informal learning can be considered high. As a result, information retrieved from informal learning experiences will likely be applicable to daily life. Children with informal learning can at times yield stronger support than subjects with formal learning in the topic of mathematics. Daily life experiences take place in the workforce, family life, and any other situation that may arise during one's lifetime. Informal learning is voluntary from the learner's viewpoint, and may require making mistakes and learning from them. Informal learning allows the individual to discover coping strategies for difficult emotions that may arise while learning. From the learner's perspective, informal learning can become purposeful, because the learner chooses which rate is appropriate to learn and because this type of learning tends to take place within smaller groups or by oneself. Nonformal learning and combined approaches The educational system may use a combination of formal, informal, and nonformal learning methods. The UN and EU recognize these different forms of learning (cf. links below). In some schools, students can get points that count in the formal-learning systems if they get work done in informal-learning circuits. They may be given time to assist international youth workshops and training courses, on the condition they prepare, contribute, share, and can prove this offered valuable new insight, helped to acquire new skills, a place to get experience in organizing, teaching, etc. To learn a skill, such as solving a Rubik's Cube quickly, several factors come into play at once: Reading directions helps a player learn the patterns that solve the Rubik's Cube. Practicing the moves repeatedly helps build "muscle memory" and speed. Thinking critically about moves helps find shortcuts, which speeds future attempts. Observing the Rubik's Cube's six colors help anchor solutions in the mind. Revisiting the cube occasionally helps retain the skill. Tangential learning Tangential learning is the process by which people self-educate if a topic is exposed to them in a context that they already enjoy. For example, after playing a music-based video game, some people may be motivated to learn how to play a real instrument, or after watching a TV show that references Faust and Lovecraft, some people may be inspired to read the original work. Self-education can be improved with systematization. According to experts in natural learning, self-oriented learning training has proven an effective tool for assisting independent learners with the natural phases of learning. Extra Credits writer and game designer James Portnow was the first to suggest games as a potential venue for "tangential learning". Mozelius et al. points out that intrinsic integration of learning content seems to be a crucial design factor, and that games that include modules for further self-studies tend to present good results. The built-in encyclopedias in the Civilization games are presented as an example – by using these modules gamers can dig deeper for knowledge about historical events in the gameplay. The importance of rules that regulate learning modules and game experience is discussed by Moreno, C., in a case study about the mobile game Kiwaka. In this game, developed by Landka in collaboration with ESA and ESO, progress is rewarded with educational content, as opposed to traditional education games where learning activities are rewarded with gameplay. Dialogic learning Dialogic learning is a type of learning based on dialogue. Incidental learning In incidental teaching learning is not planned by the instructor or the student, it occurs as a byproduct of another activity — an experience, observation, self-reflection, interaction, unique event (e.g. in response to incidents/accidents), or common routine task. This learning happens in addition to or apart from the instructor's plans and the student's expectations. An example of incidental teaching is when the instructor places a train set on top of a cabinet. If the child points or walks towards the cabinet, the instructor prompts the student to say "train". Once the student says "train", he gets access to the train set. Here are some steps most commonly used in incidental teaching: An instructor will arrange the learning environment so that necessary materials are within the student's sight, but not within his reach, thus impacting his motivation to seek out those materials. An instructor waits for the student to initiate engagement. An instructor prompts the student to respond if needed. An instructor allows access to an item/activity contingent on a correct response from the student. The instructor fades out the prompting process over a period of time and subsequent trials. Incidental learning is an occurrence that is not generally accounted for using the traditional methods of instructional objectives and outcomes assessment. This type of learning occurs in part as a product of social interaction and active involvement in both online and onsite courses. Research implies that some un-assessed aspects of onsite and online learning challenge the equivalency of education between the two modalities. Both onsite and online learning have distinct advantages with traditional on-campus students experiencing higher degrees of incidental learning in three times as many areas as online students. Additional research is called for to investigate the implications of these findings both conceptually and pedagogically. Domains Benjamin Bloom has suggested three domains of learning in his taxonomy which are: Cognitive: To recall, calculate, discuss, analyze, problem solve, etc. Psychomotor: To dance, swim, ski, dive, drive a car, ride a bike, etc. Affective: To like something or someone, love, appreciate, fear, hate, worship, etc. These domains are not mutually exclusive. For example, in learning to play chess, the person must learn the rules (cognitive domain)—but must also learn how to set up the chess pieces and how to properly hold and move a chess piece (psychomotor). Furthermore, later in the game the person may even learn to love the game itself, value its applications in life, and appreciate its history (affective domain). Transfer Transfer of learning is the application of skill, knowledge or understanding to resolve a novel problem or situation that happens when certain conditions are fulfilled. Research indicates that learning transfer is infrequent; most common when "... cued, primed, and guided..." and has sought to clarify what it is, and how it might be promoted through instruction. Over the history of its discourse, various hypotheses and definitions have been advanced. First, it is speculated that different types of transfer exist, including: near transfer, the application of skill to solve a novel problem in a similar context; and far transfer, the application of skill to solve a novel problem presented in a different context. Furthermore, Perkins and Salomon (1992) suggest that positive transfer in cases when learning supports novel problem solving, and negative transfer occurs when prior learning inhibits performance on highly correlated tasks, such as second or third-language learning. Concepts of positive and negative transfer have a long history; researchers in the early 20th century described the possibility that "...habits or mental acts developed by a particular kind of training may inhibit rather than facilitate other mental activities". Finally, Schwarz, Bransford and Sears (2005) have proposed that transferring knowledge into a situation may differ from transferring knowledge out to a situation as a means to reconcile findings that transfer may both be frequent and challenging to promote. A significant and long research history has also attempted to explicate the conditions under which transfer of learning might occur. Early research by Ruger, for example, found that the "level of attention", "attitudes", "method of attack" (or method for tackling a problem), a "search for new points of view", a "careful testing of hypothesis" and "generalization" were all valuable approaches for promoting transfer. To encourage transfer through teaching, Perkins and Salomon recommend aligning ("hugging") instruction with practice and assessment, and "bridging", or encouraging learners to reflect on past experiences or make connections between prior knowledge and current content. Factors affecting learning Genetics Some aspects of intelligence are inherited genetically, so different learners to some degree have different abilities with regard to learning and speed of learning. Socioeconomic and physical conditions Problems like malnutrition, fatigue, and poor physical health can slow learning, as can bad ventilation or poor lighting at home, and unhygienic living conditions. The design, quality, and setting of a learning space, such as a school or classroom, can each be critical to the success of a learning environment. Size, configuration, comfort—fresh air, temperature, light, acoustics, furniture—can all affect a student's learning. The tools used by both instructors and students directly affect how information is conveyed, from the display and writing surfaces (blackboards, markerboards, tack surfaces) to digital technologies. For example, if a room is too crowded, stress levels rise, student attention is reduced, and furniture arrangement is restricted. If furniture is incorrectly arranged, sightlines to the instructor or instructional material are limited and the ability to suit the learning or lesson style is restricted. Aesthetics can also play a role, for if student morale suffers, so does motivation to attend school. Psychological factors and teaching style Intrinsic motivation, such as a student's own intellectual curiosity or desire to experiment or explore, has been found to sustain learning more effectively than extrinsic motivations such as grades or parental requirements. Rote learning involves repetition in order to reinforce facts in memory, but has been criticized as ineffective and "drill and kill" since it kills intrinsic motivation. Alternatives to rote learning include active learning and meaningful learning. The speed, accuracy, and retention, depend upon aptitude, attitude, interest, attention, energy level, and motivation of the students. Students who answer a question properly or give good results should be praised. This encouragement increases their ability and helps them produce better results. Certain attitudes, such as always finding fault in a student's answer or provoking or embarrassing the student in front of a class are counterproductive. Certain techniques can increase long-term retention: The spacing effect means that lessons or studying spaced out over time (spaced repetition) are better than cramming Teaching material to other people "Self-explaining" (paraphrasing material to oneself) rather than passive reading Low-stakes quizzing Epigenetic factors The underlying molecular basis of learning appears to be dynamic changes in gene expression occurring in brain neurons that are introduced by epigenetic mechanisms. Epigenetic regulation of gene expression involves, most notably, chemical modification of DNA or DNA-associated histone proteins. These chemical modifications can cause long-lasting changes in gene expression. Epigenetic mechanisms involved in learning include the methylation and demethylation of neuronal DNA as well as methylation, acetylation and deacetylation of neuronal histone proteins. During learning, information processing in the brain involves induction of oxidative modification in neuronal DNA followed by the employment of DNA repair processes that introduce epigenetic alterations. In particular, the DNA repair processes of non-homologous end joining and base excision repair are employed in learning and memory formation. General cognition-related factors Adult learning vs children's learning Learning is often more efficient in children and takes longer or is more difficult with age. A study using neuroimaging identified rapid neurotransmitter GABA boosting as a major potential explanation-component for why that is. Children's brains contain more "silent synapses" that are inactive until recruited as part of neuroplasticity and flexible learning or memories. Neuroplasticity is heightened during critical or sensitive periods of brain development, mainly referring to brain development during child development. What humans learn at the early stages, and what they learn to apply, sets humans on course for life or has a disproportional impact. Adults usually have a higher capacity to select what they learn, to what extent and how. For example, children may learn the given subjects and topics of school curricula via classroom blackboard-transcription handwriting, instead of being able to choose specific topics/skills or jobs to learn and the styles of learning. For instance, children may not have developed consolidated interests, ethics, interest in purpose and meaningful activities, knowledge about real-world requirements and demands, and priorities. In animal evolution Animals gain knowledge in two ways. First is learning—in which an animal gathers information about its environment and uses this information. For example, if an animal eats something that hurts its stomach, it learns not to eat that again. The second is innate knowledge that is genetically inherited. An example of this is when a horse is born and can immediately walk. The horse has not learned this behavior; it simply knows how to do it. In some scenarios, innate knowledge is more beneficial than learned knowledge. However, in other scenarios the opposite is true—animals must learn certain behaviors when it is disadvantageous to have a specific innate behavior. In these situations, learning evolves in the species. Costs and benefits of learned and innate knowledge In a changing environment, an animal must constantly gain new information to survive. However, in a stable environment, this same individual needs to gather the information it needs once, and then rely on it for the rest of its life. Therefore, different scenarios better suit either learning or innate knowledge. Essentially, the cost of obtaining certain knowledge versus the benefit of already having it determines whether an animal evolved to learn in a given situation, or whether it innately knew the information. If the cost of gaining the knowledge outweighs the benefit of having it, then the animal does not evolve to learn in this scenario—but instead, non-learning evolves. However, if the benefit of having certain information outweighs the cost of obtaining it, then the animal is far more likely to evolve to have to learn this information. Non-learning is more likely to evolve in two scenarios. If an environment is static and change does not or rarely occurs, then learning is simply unnecessary. Because there is no need for learning in this scenario—and because learning could prove disadvantageous due to the time it took to learn the information—non-learning evolves. Similarly, if an environment is in a constant state of change, learning is also disadvantageous, as anything learned is immediately irrelevant because of the changing environment. The learned information no longer applies. Essentially, the animal would be just as successful if it took a guess as if it learned. In this situation, non-learning evolves. In fact, a study of Drosophila melanogaster showed that learning can actually lead to a decrease in productivity, possibly because egg-laying behaviors and decisions were impaired by interference from the memories gained from the newly learned materials or because of the cost of energy in learning. However, in environments where change occurs within an animal's lifetime but is not constant, learning is more likely to evolve. Learning is beneficial in these scenarios because an animal can adapt to the new situation, but can still apply the knowledge that it learns for a somewhat extended period of time. Therefore, learning increases the chances of success as opposed to guessing. An example of this is seen in aquatic environments with landscapes subject to change. In these environments, learning is favored because the fish are predisposed to learn the specific spatial cues where they live. In plants In recent years, plant physiologists have examined the physiology of plant behavior and cognition. The concepts of learning and memory are relevant in identifying how plants respond to external cues, a behavior necessary for survival. Monica Gagliano, an Australian professor of evolutionary ecology, makes an argument for associative learning in the garden pea, Pisum sativum. The garden pea is not specific to a region, but rather grows in cooler, higher altitude climates. Gagliano and colleagues' 2016 paper aims to differentiate between innate phototropism behavior and learned behaviors. Plants use light cues in various ways, such as to sustain their metabolic needs and to maintain their internal circadian rhythms. Circadian rhythms in plants are modulated by endogenous bioactive substances that encourage leaf-opening and leaf-closing and are the basis of nyctinastic behaviors. Gagliano and colleagues constructed a classical conditioning test in which pea seedlings were divided into two experimental categories and placed in Y-shaped tubes. In a series of training sessions, the plants were exposed to light coming down different arms of the tube. In each case, there was a fan blowing lightly down the tube in either the same or opposite arm as the light. The unconditioned stimulus (US) was the predicted occurrence of light and the conditioned stimulus (CS) was the wind blowing by the fan. Previous experimentation shows that plants respond to light by bending and growing towards it through differential cell growth and division on one side of the plant stem mediated by auxin signaling pathways. During the testing phase of Gagliano's experiment, the pea seedlings were placed in different Y-pipes and exposed to the fan alone. Their direction of growth was subsequently recorded. The 'correct' response by the seedlings was deemed to be growing into the arm where the light was "predicted" from the previous day. The majority of plants in both experimental conditions grew in a direction consistent with the predicted location of light based on the position of the fan the previous day. For example, if the seedling was trained with the fan and light coming down the same arm of the Y-pipe, the following day the seedling grew towards the fan in the absence of light cues despite the fan being placed in the opposite side of the Y-arm. Plants in the control group showed no preference to a particular arm of the Y-pipe. The percentage difference in population behavior observed between the control and experimental groups is meant to distinguish innate phototropism behavior from active associative learning. While the physiological mechanism of associative learning in plants is not known, Telewski et al. describes a hypothesis that describes photoreception as the basis of mechano-perception in plants. One mechanism for mechano-perception in plants relies on MS ion channels and calcium channels. Mechanosensory proteins in cell lipid bilayers, known as MS ion channels, are activated once they are physically deformed in response to pressure or tension. Ca2+ permeable ion channels are "stretch-gated" and allow for the influx of osmolytes and calcium, a well-known second messenger, into the cell. This ion influx triggers a passive flow of water into the cell down its osmotic gradient, effectively increasing turgor pressure and causing the cell to depolarize. Gagliano hypothesizes that the basis of associative learning in Pisum sativum is the coupling of mechanosensory and photosensory pathways and is mediated by auxin signaling pathways. The result is directional growth to maximize a plant's capture of sunlight. Gagliano et al. published another paper on habituation behaviors in the mimosa pudica plant whereby the innate behavior of the plant was diminished by repeated exposure to a stimulus. There has been controversy around this paper and more generally around the topic of plant cognition. Charles Abrahmson, a psychologist and behavioral biologist, says that part of the issue of why scientists disagree about whether plants have the ability to learn is that researchers do not use a consistent definition of "learning" and "cognition". Similarly, Michael Pollan, an author, and journalist, says in his piece The Intelligent Plant that researchers do not doubt Gagliano's data but rather her language, specifically her use of the term "learning" and "cognition" with respect to plants. A direction for future research is testing whether circadian rhythms in plants modulate learning and behavior and surveying researchers' definitions of "cognition" and "learning". Machine learning Machine learning, a branch of artificial intelligence, concerns the construction and study of systems that can learn from data. For example, a machine learning system could be trained on email messages to learn to distinguish between spam and non-spam messages. Most of the Machine Learning models are based on probabilistic theories where each input (e.g. an image ) is associated with a probability to become the desired output. Types Phases See also Information theory Types of education References Notes Further reading External links How People Learn: Brain, Mind, Experience, and School (expanded edition) published by the National Academies Press Applying Science of Learning in Education: Infusing Psychological Science into the Curriculum published by the American Psychological Association Memorization Cognitive science Developmental psychology Intelligence Neuropsychological assessment Systems science Articles containing video clips
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Heuristic
A heuristic or heuristic technique (problem solving, mental shortcut, rule of thumb) is any approach to problem solving that employs a pragmatic method that is not fully optimized, perfected, or rationalized, but is nevertheless "good enough" as an approximation or attribute substitution. Where finding an optimal solution is impossible or impractical, heuristic methods can be used to speed up the process of finding a satisfactory solution. Heuristics can be mental shortcuts that ease the cognitive load of making a decision. Context Gigerenzer & Gaissmaier (2011) state that sub-sets of strategy include heuristics, regression analysis, and Bayesian inference. Heuristics are strategies based on rules to generate optimal decisions, like the anchoring effect and utility maximization problem. These strategies depend on using readily accessible, though loosely applicable, information to control problem solving in human beings, machines and abstract issues. When an individual applies a heuristic in practice, it generally performs as expected. However it can alternatively create systematic errors. The most fundamental heuristic is trial and error, which can be used in everything from matching nuts and bolts to finding the values of variables in algebra problems. In mathematics, some common heuristics involve the use of visual representations, additional assumptions, forward/backward reasoning and simplification. Dual process theory concerns embodied heuristics. In psychology, heuristics are simple, efficient rules, either learned or inculcated by evolutionary processes. These psychological heuristics have been proposed to explain how people make decisions, come to judgements, and solve problems. These rules typically come into play when people face complex problems or incomplete information. Researchers employ various methods to test whether people use these rules. The rules have been shown to work well under most circumstances, but in certain cases can lead to systematic errors or cognitive biases. Heuristic rigour models Lakatosian heuristics is based on the key term: Justification (epistemology). One-reason decisions One-reason decisions are algorithms that are made of three rules: search rules, confirmation rules (stopping), and decision rules Hiatus heuristic: a "recency-of-last-purchase rule" Take-the-first heuristic Recognition-based decisions A class that's function is to determine and filter out superfluous things. Tracking heuristics Tracking heuristics is a class of heuristics. Trade-off Tallying heuristic Equality heuristic Social heuristics Epistemic heuristics Behavioral economics Others Minimalist heuristic Meta-heuristic Optimality History George Polya studied and published on heuristics in 1945. Polya (1945) cites Pappus of Alexandria as having written a text that Polya dubs Heuristic. Pappus' heuristic problem-solving methods consist of analysis and synthesis. Notable Figures George Polya Herbert A. Simon Daniel Kahneman Amos Tversky Gerd Gigerenzer Judea Pearl Robin Dunbar David Perkins Page Herbert Spencer Charles Alexander McMurry Frank Morton McMurry Lawrence Zalcman Imre Lakatos William C. Wimsatt Alan Hodgkin Andrew Huxley Works Meno How to solve it Mathematics and Plausible Reasoning Contemporary The study of heuristics in human decision-making was developed in the 1970s and the 1980s, by the psychologists Amos Tversky and Daniel Kahneman, although the concept had been originally introduced by the Nobel laureate Herbert A. Simon. Simon's original primary object of research was problem solving that showed that we operate within what he calls bounded rationality. He coined the term satisficing, which denotes a situation in which people seek solutions, or accept choices or judgements, that are "good enough" for their purposes although they could be optimised. Rudolf Groner analysed the history of heuristics from its roots in ancient Greece up to contemporary work in cognitive psychology and artificial intelligence, proposing a cognitive style "heuristic versus algorithmic thinking", which can be assessed by means of a validated questionnaire. Adaptive toolbox The adaptive toolbox contains strategies for fabricating heuristic devices. The core mental capacities are recall (memory), frequency, object permanence, and imitation. Gerd Gigerenzer and his research group argued that models of heuristics need to be formal to allow for predictions of behavior that can be tested. They study the fast and frugal heuristics in the "adaptive toolbox" of individuals or institutions, and the ecological rationality of these heuristics; that is, the conditions under which a given heuristic is likely to be successful. The descriptive study of the "adaptive toolbox" is done by observation and experiment, while the prescriptive study of ecological rationality requires mathematical analysis and computer simulation. Heuristics – such as the recognition heuristic, the take-the-best heuristic and fast-and-frugal trees – have been shown to be effective in predictions, particularly in situations of uncertainty. It is often said that heuristics trade accuracy for effort but this is only the case in situations of risk. Risk refers to situations where all possible actions, their outcomes and probabilities are known. In the absence of this information, that is under uncertainty, heuristics can achieve higher accuracy with lower effort. This finding, known as a less-is-more effect, would not have been found without formal models. The valuable insight of this program is that heuristics are effective not despite their simplicity – but because of it. Furthermore, Gigerenzer and Wolfgang Gaissmaier found that both individuals and organisations rely on heuristics in an adaptive way. Cognitive-experiential self-theory Heuristics, through greater refinement and research, have begun to be applied to other theories, or be explained by them. For example, the cognitive-experiential self-theory (CEST) is also an adaptive view of heuristic processing. CEST breaks down two systems that process information. At some times, roughly speaking, individuals consider issues rationally, systematically, logically, deliberately, effortfully, and verbally. On other occasions, individuals consider issues intuitively, effortlessly, globally, and emotionally. From this perspective, heuristics are part of a larger experiential processing system that is often adaptive, but vulnerable to error in situations that require logical analysis. Attribute substitution In 2002, Daniel Kahneman and Shane Frederick proposed that cognitive heuristics work by a process called attribute substitution, which happens without conscious awareness. According to this theory, when somebody makes a judgement (of a "target attribute") that is computationally complex, a more easily calculated "heuristic attribute" is substituted. In effect, a cognitively difficult problem is dealt with by answering a rather simpler problem, without being aware of this happening. This theory explains cases where judgements fail to show regression toward the mean. Heuristics can be considered to reduce the complexity of clinical judgments in health care. Academic disciplines Psychology A heuristic is stored in the memory. Heuristics are inherently phenomenological, e.g., I and Thou. Philosophy A heuristic device is used when an entity X exists to enable understanding of, or knowledge concerning, some other entity Y. A good example is a model that, as it is never identical with what it models, is a heuristic device to enable understanding of what it models. Stories, metaphors, etc., can also be termed heuristic in this sense. A classic example is the notion of utopia as described in Plato's best-known work, The Republic. This means that the "ideal city" as depicted in The Republic is not given as something to be pursued, or to present an orientation-point for development. Rather, it shows how things would have to be connected, and how one thing would lead to another (often with highly problematic results), if one opted for certain principles and carried them through rigorously. Heuristic is also often used as a noun to describe a rule of thumb, procedure, or method. Philosophers of science have emphasised the importance of heuristics in creative thought and the construction of scientific theories. Seminal works include Karl Popper's The Logic of Scientific Discovery and others by Imre Lakatos, Lindley Darden, and William C. Wimsatt. Law In legal theory, especially in the theory of law and economics, heuristics are used in the law when case-by-case analysis would be impractical, insofar as "practicality" is defined by the interests of a governing body. The present securities regulation regime largely assumes that all investors act as perfectly rational persons. In truth, actual investors face cognitive limitations from biases, heuristics, and framing effects. For instance, in all states in the United States the legal drinking age for unsupervised persons is 21 years, because it is argued that people need to be mature enough to make decisions involving the risks of alcohol consumption. However, assuming people mature at different rates, the specific age of 21 would be too late for some and too early for others. In this case, the somewhat arbitrary delineation is used because it is impossible or impractical to tell whether an individual is sufficiently mature for society to trust them with that kind of responsibility. Some proposed changes, however, have included the completion of an alcohol education course rather than the attainment of 21 years of age as the criterion for legal alcohol possession. This would put youth alcohol policy more on a case-by-case basis and less on a heuristic one, since the completion of such a course would presumably be voluntary and not uniform across the population. The same reasoning applies to patent law. Patents are justified on the grounds that inventors must be protected so they have incentive to invent. It is therefore argued that it is in society's best interest that inventors receive a temporary government-granted monopoly on their idea, so that they can recoup investment costs and make economic profit for a limited period. In the United States, the length of this temporary monopoly is 20 years from the date the patent application was filed, though the monopoly does not actually begin until the application has matured into a patent. However, like the drinking age problem above, the specific length of time would need to be different for every product to be efficient. A 20-year term is used because it is difficult to tell what the number should be for any individual patent. More recently, some, including University of North Dakota law professor Eric E. Johnson, have argued that patents in different kinds of industries – such as software patents – should be protected for different lengths of time. Artificial intelligence The bias–variance tradeoff gives insight into describing the less-is-more strategy. A heuristic can be used in artificial intelligence systems while searching a solution space. The heuristic is derived by using some function that is put into the system by the designer, or by adjusting the weight of branches based on how likely each branch is to lead to a goal node. Behavioural economics Heuristics refers to the cognitive shortcuts that individuals use to simplify decision-making processes in economic situations. Behavioral economics is a field that integrates insights from psychology and economics to better understand how people make decisions. Anchoring and adjustment is one of the most extensively researched heuristics in behavioural economics. Anchoring is the tendency of people to make future judgements or conclusions based too heavily on the original information supplied to them. This initial knowledge functions as an anchor, and it can influence future judgements even if the anchor is entirely unrelated to the decisions at hand. Adjustment, on the other hand, is the process through which individuals make gradual changes to their initial judgements or conclusions. Anchoring and adjustment has been observed in a wide range of decision-making contexts, including financial decision-making, consumer behavior, and negotiation. Researchers have identified a number of strategies that can be used to mitigate the effects of anchoring and adjustment, including providing multiple anchors, encouraging individuals to generate alternative anchors, and providing cognitive prompts to encourage more deliberative decision-making. Other heuristics studied in behavioral economics include the representativeness heuristic, which refers to the tendency of individuals to categorize objects or events based on how similar they are to typical examples, and the availability heuristic, which refers to the tendency of individuals to judge the likelihood of an event based on how easily it comes to mind. Stereotyping Stereotyping is a type of heuristic that people use to form opinions or make judgements about things they have never seen or experienced. They work as a mental shortcut to assess everything from the social status of a person (based on their actions), to classifying a plant as a tree based on it being tall, having a trunk, and that it has leaves (even though the person making the evaluation might never have seen that particular type of tree before). Stereotypes, as first described by journalist Walter Lippmann in his book Public Opinion (1922), are the pictures we have in our heads that are built around experiences as well as what we are told about the world. See also References Further reading How To Solve It: Modern Heuristics, Zbigniew Michalewicz and David B. Fogel, Springer Verlag, 2000. The Problem of Thinking Too Much , 11 December 2002, Persi Diaconis Adages Biological rules Ecogeographic rules Heuristics Problem solving methods Rules of thumb
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Reality testing
Reality testing is the psychotherapeutic function by which the objective or real world and one's relationship to it are reflected on and evaluated by the observer. This process of distinguishing the internal world of thoughts and feelings from the external world is a technique commonly used in psychoanalysis and behavior therapy, and was originally devised by Sigmund Freud. Purpose Within psychotherapy and counseling settings, practitioners use reality testing to influence the patient or client to recognize their negative thoughts, evaluate the thoughts logically rather than emotionally, and then determine whether the thoughts are valid (ie: internally consistent and grounded in reality). The focus of reality testing is not necessarily concentrated on the source of the behavior or thought, but rather on the fact that current thoughts are occurring and influencing behaviors in the here-and-now. After undergoing this technique, the patient or client is often able to see that the thoughts they have been experiencing are, in fact, not valid or based on reality, and should therefore not be used as the basis for life decisions. Reality testing can be used in this way to help facilitate corrective emotional experiences by disconfirming and altering previously held negative or unrealistic expectations in favor of more adaptive functions. Psychotherapy methods such as rational emotive behavior therapy and cognitive behavioral therapy rely heavily on the client's ability to frequently self-examine internal thoughts and assess their preceding influence on perceptions, judgments, and behaviors. Continual reality testing directed by therapists can help educate clients on how to habitually examine their own thought patterns and behaviors without the ongoing need for a therapist. Constant and prolonged exposure to a multitude of corrective experiences can lead clients to form their own internal and enduring changes in thoughts, expectations, feelings, and behavior. Reality testing has also been identified as a curative factor when implemented within a group therapy setting. In group counseling, clients can use the perspectives of other group members as the basis of reality testing and receive instant feedback through group discussions, roleplaying, and other group activities. Characteristics Therapists using reality testing techniques typically rely upon the client's mental processes of attention, perception, memory, and judgment in order to help guide them to the formation of logical conclusions about how their internal experiences are related to external reality. Limited reality testing capabilities can sometimes be a function of a mental disorder. People exhibiting limited reality testing might lack the insight and ability to distinguish between the external and internal world as a factor of psychosis. For example, hallucinations and delusions are often taken as signs of a failure of reality testing. Reality testing has been identified as being one of the common therapeutic principles of change. Principles of change are shared by all theoretic orientations of therapy, and include strategies such as: promoting client belief in the effectiveness of therapy, the formation and maintenance of a therapeutic alliance with the client, facilitating client awareness of the factors influencing their problems, and encouraging the client to engage in corrective experiences. Emphasizing ongoing reality testing in the client's life has been demonstrated to be among the principles of change that can be used to explain and account for the underlying effectiveness of therapeutic counseling techniques, regardless of theoretical ideals. For this reason, aspects of reality testing can be incorporated in a variety of therapeutic treatment plans. See also References Treatment of mental disorders
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Environment
Environment most often refers to: Natural environment/Biophysical environment, referring respectively to all living and non-living things occurring naturally and the physical and biological factors along with their chemical interactions that affect an organism or a group of organisms Other physical and cultural environments Ecology, the branch of ethology that deals with the relations of organisms to one another and to their physical surroundings Environment (systems), the surroundings of a physical system that may interact with the system by exchanging mass, energy, or other properties. Built environment, constructed surroundings that provide the settings for human activity, ranging from the large-scale civic surroundings to the personal places Social environment, the culture that an individual lives in, and the people and institutions with whom they interact Market environment, business term Arts, entertainment and publishing Environment (magazine), a peer-reviewed, popular environmental science publication founded in 1958 Environment (1917 film), 1917 American silent film Environment (1922 film), 1922 American silent film Environment (1927 film), 1927 Australian silent film Environments (album series), a series of LPs, cassettes and CDs depicting natural sounds Environments (album), a 2007 album by The Future Sound of London "Environment", a song by Dave from Psychodrama Environments (journal), a scientific journal In computing Environment (type theory), the association between variable names and data types in type theory Deployment environment, in software deployment, a computer system in which a computer program or software component is deployed and executed Runtime environment, a virtual machine state which provides software services for processes or programs while a computer is running Environment variable, a variable capable of affecting the way processes behave on a computer See also Environmentalism, a broad philosophy, ideology, and social movement regarding concerns for environmental protection Environmental disease Environmental health Environmental science Environmental history of the United States Environmental Issues are disruptions in the usual function of ecosystems.
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Learning theory (education)
Learning theory describes how students receive, process, and retain knowledge during learning. Cognitive, emotional, and environmental influences, as well as prior experience, all play a part in how understanding, or a worldview, is acquired or changed and knowledge and skills retained. Behaviorists look at learning as an aspect of conditioning and advocating a system of rewards and targets in education. Educators who embrace cognitive theory believe that the definition of learning as a change in behaviour is too narrow, and study the learner rather than their environment—and in particular the complexities of human memory. Those who advocate constructivism believe that a learner's ability to learn relies largely on what they already know and understand, and the acquisition of knowledge should be an individually tailored process of construction. Transformative learning theory focuses on the often-necessary change required in a learner's preconceptions and worldview. Geographical learning theory focuses on the ways that contexts and environments shape the learning process. Outside the realm of educational psychology, techniques to directly observe the functioning of the brain during the learning process, such as event-related potential and functional magnetic resonance imaging, are used in educational neuroscience. The theory of multiple intelligences, where learning is seen as the interaction between dozens of different functional areas in the brain each with their own individual strengths and weaknesses in any particular human learner, has also been proposed, but empirical research has found the theory to be unsupported by evidence. Educational philosophy Classical theorists Plato Plato (428 BC–347 BC) proposed the question: "How does an individual learn something new when the topic is brand new to that person?", This question may seem trivial; however, think of a human-like a computer. The question would then become: How does a computer take in any factual information without previous programming? Plato answered his own question by stating that knowledge is present at birth and all information learned by a person is merely a recollection of something the soul has already learned previously, which is called the Theory of Recollection or Platonic epistemology. This answer could be further justified by a paradox: If a person knows something, they don't need to question it, and if a person does not know something, they don't know to question it. Plato says that if one did not previously know something, then they cannot learn it. He describes learning as a passive process, where information and knowledge are ironed into the soul over time. However, Plato's theory elicits even more questions about knowledge: If we can only learn something when we already had the knowledge impressed onto our souls, then how did our souls gain that knowledge in the first place? Plato's theory can seem convoluted; however, his classical theory can still help us understand knowledge today. Locke John Locke (1632–1704) offered an answer to Plato's question as well. Locke offered the "blank slate" theory where humans are born into the world with no innate knowledge and are ready to be written on and influenced by the environment. The thinker maintained that knowledge and ideas originate from two sources, which are sensation and reflection. The former provides insights regarding external objects (including their properties) while the latter provides the ideas about one's mental faculties (volition and understanding). In the theory of empiricism, these sources are direct experience and observation. Locke, like David Hume, is considered an empiricist because he locates the source of human knowledge in the empirical world. Locke recognized that something had to be present, however. This something, to Locke, seemed to be "mental powers". Locke viewed these powers as a biological ability the baby is born with, similar to how a baby knows how to biologically function when born. So as soon as the baby enters the world, it immediately has experiences with its surroundings and all of those experiences are being transcribed to the baby's "slate". All of the experiences then eventually culminate into complex and abstract ideas. This theory can still help teachers understand their students' learning today. Educational psychology Behavior analysis The term "behaviorism" was coined by American psychologist John Watson (1878–1959). Watson believed the behaviorist view is a purely objective experimental branch of natural science with a goal to predict and control behavior. In an article in the Psychological Review, he stated that, "Its theoretical goal is the prediction and control of behavior. Introspection forms no essential part of its methods, nor is the scientific value of its data dependent upon the readiness with which they lend themselves to interpretation in terms of consciousness." Methodological behaviorism is based on the theory of only explaining public events, or observable behavior. B.F. Skinner introduced another type of behaviorism called radical behaviorism, or the conceptual analysis of behavior, which is based on the theory of also explaining private events; particularly, thinking and feelings. Radical behaviorism forms the conceptual piece of behavior analysis. In behavior analysis, learning is the acquisition of a new behavior through conditioning and social learning. Learning and conditioning The three main types of conditioning and learning: Classical conditioning, where the behavior becomes a reflex response to an antecedent stimulus. Operant conditioning, where antecedent stimuli results from the consequences that follow the behavior through a reward (reinforcement) or a punishment. Social learning theory, where an observation of behavior is followed by modeling. Ivan Pavlov discovered classical conditioning. He observed that if dogs come to associate the delivery of food with a white lab coat or the ringing of a bell, they produce saliva, even when there is no sight or smell of food. Classical conditioning considers this form of learning the same, whether in dogs or in humans. Operant conditioning reinforces this behavior with a reward or a punishment. A reward increases the likelihood of the behavior recurring, a punishment decreases its likelihood. Social learning theory observes behavior and is followed with modeling. These three learning theories form the basis of applied behavior analysis, the application of behavior analysis, which uses analyzed antecedents, functional analysis, replacement behavior strategies, and often data collection and reinforcement to change behavior. The old practice was called behavior modification, which only used assumed antecedents and consequences to change behavior without acknowledging the conceptual analysis; analyzing the function of behavior and teaching of new behaviors that would serve the same function was never relevant in behavior modification. Behaviorists view the learning process as a change in behavior, and arrange the environment to elicit desired responses through such devices as behavioral objectives, Competency-based learning, and skill development and training. Educational approaches such as Early Intensive Behavioral Intervention, curriculum-based measurement, and direct instruction have emerged from this model. Transfer of learning Transfer of learning is the idea that what one learns in school somehow carries over to situations different from that particular time and that particular setting. Transfer was amongst the first phenomena tested in educational psychology. Edward Lee Thorndike was a pioneer in transfer research. He found that though transfer is extremely important for learning, it is a rarely occurring phenomenon. In fact, he held an experiment where he had the subjects estimate the size of a specific shape and then he would switch the shape. He found that the prior information did not help the subjects; instead it impeded their learning. One explanation of why transfer does not occur often involves surface structure and deep structure. The surface structure is the way a problem is framed. The deep structure is the steps for the solution. For example, when a math story problem changes contexts from asking how much it costs to reseed a lawn to how much it costs to varnish a table, they have different surface structures, but the steps for getting the answers are the same. However, many people are more influenced by the surface structure. In reality, the surface structure is unimportant. Nonetheless, people are concerned with it because they believe that it provides background knowledge on how to do the problem. Consequently, this interferes with their understanding of the deep structure of the problem. Even if somebody tries to concentrate on the deep structure, transfer still may be unsuccessful because the deep structure is not usually obvious. Therefore, surface structure gets in the way of people's ability to see the deep structure of the problem and transfer the knowledge they have learned to come up with a solution to a new problem. Current learning pedagogies focus on conveying rote knowledge, independent of the context that gives it meaning. Because of this, students often struggle to transfer this stand-alone information into other aspects of their education. Students need much more than abstract concepts and self-contained knowledge; they need to be exposed to learning that is practiced in the context of authentic activity and culture. Critics of situated cognition, however, would argue that by discrediting stand-alone information, the transfer of knowledge across contextual boundaries becomes impossible. There must be a balance between situating knowledge while also grasping the deep structure of material, or the understanding of how one arrives to know such information. Some theorists argue that transfer does not even occur at all. They believe that students transform what they have learned into the new context. They say that transfer is too much of a passive notion. They believe students, instead, transform their knowledge in an active way. Students don't simply carry over knowledge from the classroom, but they construct the knowledge in a way that they can understand it themselves. The learner changes the information they have learned to make it best adapt to the changing contexts that they use the knowledge in. This transformation process can occur when a learner feels motivated to use the knowledge—however, if the student does not find the transformation necessary, it is less likely that the knowledge will ever transform. Techniques and benefits of transfer of learning There are many different conditions that influence transfer of learning in the classroom. These conditions include features of the task, features of the learner, features of the organization and social context of the activity. The features of the task include practicing through simulations, problem-based learning, and knowledge and skills for implementing new plans. The features of learners include their ability to reflect on past experiences, their ability to participate in group discussions, practice skills, and participate in written discussions. All the unique features contribute to a student's ability to use transfer of learning. There are structural techniques that can aid learning transfer in the classroom. These structural strategies include hugging and bridging. Hugging uses the technique of simulating an activity to encourage reflexive learning. An example of the hugging strategy is when a student practices teaching a lesson or when a student role plays with another student. These examples encourage critical thinking that engages the student and helps them understand what they are learning—one of the goals of transfer of learning and desirable difficulties. Bridging is when instruction encourages thinking abstractly by helping to identify connections between ideas and to analyze those connections. An example is when a teacher lets the student analyze their past test results and the way they got those results. This includes amount of study time and study strategies. Looking at their past study strategies can help them come up with strategies to improve performance. These are some of the ideas important to successful to hugging and bridging practices. There are many benefits of transfer of learning in the classroom. One of the main benefits is the ability to quickly learn a new task. This has many real-life applications such as language and speech processing. Transfer of learning is also very useful in teaching students to use higher cognitive thinking by applying their background knowledge to new situations. Cognitivism Gestalt theory Cognitive theories grew out of Gestalt psychology. Gestalt psychology was developed in Germany in the early 1900s by Wolfgang Kohler and was brought to America in the 1920s. The German word Gestalt is roughly equivalent to the English "emergence (of a form-as in the game pictionary, when all of a sudden one recognises what the person is trying to convey - the form and meaning "emerge")", configuration or organization and emphasizes the whole of human experience. Over the years, the Gestalt psychologists provided demonstrations and described principles to explain the way we organize our sensations into perceptions. Max Wertheimer, one of the founding fathers of Gestalt Theory, observed that sometimes we interpret motion when there is no motion at all. For example: a powered sign used at a convenience store to indicate that the store is open or closed might be seen as a sign with "constant light". However, the lights are actually flashing. Each light has been programmed to blink rapidly at their own individual pace. Perceived as a whole however, the sign appears fully lit without flashes. If perceived individually, the lights turn off and on at designated times. Another example of this would be a brick house: As a whole, it is viewed as a standing structure. However, it is actually composed of many smaller parts, which are individual bricks. People tend to see things from a holistic point of view rather than breaking it down into sub units. In Gestalt theory, psychologists say that instead of obtaining knowledge from what's in front of us, we often learn by making sense of the relationship between what's new and old. Because we have a unique perspective of the world, humans have the ability to generate their own learning experiences and interpret information that may or may not be the same for someone else. Gestalt psychologists criticize behaviorists for being too dependent on overt behavior to explain learning. They propose looking at the patterns rather than isolated events. Gestalt views of learning have been incorporated into what have come to be labeled cognitive theories. Two key assumptions underlie this cognitive approach: that the memory system is an active organized processor of information and that prior knowledge plays an important role in learning. Gestalt theorists believe that for learning to occur, prior knowledge must exist on the topic. When the learner applies their prior knowledge to the advanced topic, the learner can understand the meaning in the advanced topic, and learning can occur. Cognitive theories look beyond behavior to consider how human memory works to promote learning, and an understanding of short-term memory and long-term memory is important to educators influenced by cognitive theory. They view learning as an internal mental process (including insight, information processing, memory and perception) where the educator focuses on building intelligence and cognitive development. The individual learner is more important than the environment. Other cognitive theories Once memory theories like the Atkinson–Shiffrin memory model and Baddeley's working memory model were established as a theoretical framework in cognitive psychology, new cognitive frameworks of learning began to emerge during the 1970s, 80s, and 90s. Today, researchers are concentrating on topics like cognitive load and information processing theory. These theories of learning play a role in influencing instructional design. Cognitive theory is used to explain such topics as social role acquisition, intelligence and memory as related to age. In the late twentieth century, situated cognition emerged as a theory that recognized current learning as primarily the transfer of decontextualized and formal knowledge. Bredo (1994) depicts situated cognition as "shifting the focus from individual in environment to individual and environment". In other words, individual cognition should be considered as intimately related with the context of social interactions and culturally constructed meaning. Learning through this perspective, in which knowing and doing become inseparable, becomes both applicable and whole. Much of the education students receive is limited to the culture of schools, without consideration for authentic cultures outside of education. Curricula framed by situated cognition can bring knowledge to life by embedding the learned material within the culture students are familiar with. For example, formal and abstract syntax of math problems can be transformed by placing a traditional math problem within a practical story problem. This presents an opportunity to meet that appropriate balance between situated and transferable knowledge. Lampert (1987) successfully did this by having students explore mathematical concepts that are continuous with their background knowledge. She does so by using money, which all students are familiar with, and then develops the lesson to include more complex stories that allow for students to see various solutions as well as create their own. In this way, knowledge becomes active, evolving as students participate and negotiate their way through new situations. Constructivism Founded by Jean Piaget, constructivism emphasizes the importance of the active involvement of learners in constructing knowledge for themselves. Students are thought to use background knowledge and concepts to assist them in their acquisition of novel information. On approaching such new information, the learner faces a loss of equilibrium with their previous understanding, and this demands a change in cognitive structure. This change effectively combines previous and novel information to form an improved cognitive schema. Constructivism can be both subjectively and contextually based. Under the theory of radical constructivism, coined by Ernst von Glasersfeld, understanding relies on one's subjective interpretation of experience as opposed to objective "reality". Similarly, William Cobern's idea of contextual constructivism encompasses the effects of culture and society on experience. Constructivism asks why students do not learn deeply by listening to a teacher, or reading from a textbook. To design effective teaching environments, it believes one needs a good understanding of what children already know when they come into the classroom. The curriculum should be designed in a way that builds on the pupil's background knowledge and is allowed to develop with them. Begin with complex problems and teach basic skills while solving these problems. The learning theories of John Dewey, Maria Montessori, and David A. Kolb serve as the foundation of the application of constructivist learning theory in the classroom. Constructivism has many varieties such as active learning, discovery learning, and knowledge building, but all versions promote a student's free exploration within a given framework or structure. The teacher acts as a facilitator who encourages students to discover principles for themselves and to construct knowledge by working answering open-ended questions and solving real-world problems. To do this, a teacher should encourage curiosity and discussion among his/her students as well as promoting their autonomy. In scientific areas in the classroom, constructivist teachers provide raw data and physical materials for the students to work with and analyze. Transformative learning theory Transformative learning theory seeks to explain how humans revise and reinterpret meaning. Transformative learning is the cognitive process of effecting change in a frame of reference. A frame of reference defines our view of the world. The emotions are often involved. Adults have a tendency to reject any ideas that do not correspond to their particular values, associations and concepts. Our frames of reference are composed of two dimensions: habits of mind and points of view. Habits of mind, such as ethnocentrism, are harder to change than points of view. Habits of mind influence our point of view and the resulting thoughts or feelings associated with them, but points of view may change over time as a result of influences such as reflection, appropriation and feedback. Transformative learning takes place by discussing with others the "reasons presented in support of competing interpretations, by critically examining evidence, arguments, and alternative points of view". When circumstances permit, transformative learners move toward a frame of reference that is more inclusive, discriminating, self-reflective, and integrative of experience. Educational neuroscience American Universities such as Harvard, Johns Hopkins, and University of Southern California began offering majors and degrees dedicated to educational neuroscience or neuroeducation in the first decade of the twenty-first century. Such studies seek to link an understanding of brain processes with classroom instruction and experiences. Neuroeducation analyzes biological changes in the brain from processing new information. It looks at what environmental, emotional, and social situations best help the brain store and retain new information via the linking of neurons—and best keep the dendrites from being reabsorbed, losing the information. The 1990s were designated "The Decade of the Brain", and advances took place in neuroscience at an especially rapid pace. The three dominant methods for measuring brain activities are event-related potential, functional magnetic resonance imaging and magnetoencephalography (MEG). The integration and application to education of what we know about the brain was strengthened in 2000 when the American Federation of Teachers stated: "It is vital that we identify what science tells us about how people learn in order to improve the education curriculum." What is exciting about this new field in education is that modern brain imaging techniques now make it possible, in some sense, to watch the brain as it learns, and the question then arises: can the results of neuro-scientific studies of brains as they are learning usefully inform practice in this area? The neuroscience field is young. Researchers expected that new technologies and ways of observing will produce new scientific evidence that helps refine the paradigms of what students need and how they learn best. In particular, it may bring more informed strategies for teaching students with learning disabilities. Formal and mental discipline All individuals have the ability to develop mental discipline and the skill of mindfulness, the two go hand in hand. Mental discipline is huge in shaping what people do, say, think and feel. It's critical in terms of the processing of information and involves the ability to recognize and respond appropriately to new things and information people come across, or have recently been taught. Mindfulness is important to the process of learning in many aspects. Being mindful means to be present with and engaged in whatever you are doing at a specific moment in time. Being mindful can aid in helping us to more critically think, feel and understand the new information we are in the process of absorbing. The formal discipline approach seeks to develop causation between the advancement of the mind by exercising it through exposure to abstract school subjects such as science, language and mathematics. With student's repetitive exposure to these particular subjects, some scholars feel that the acquisition of knowledge pertaining to science, language and math is of "secondary importance", and believe that the strengthening and further development of the mind that this curriculum provides holds far greater significance to the progressing learner in the long haul. D.C. Phillips and Jonas F. Soltis provide some skepticism to this notion. Their skepticism stems largely in part from feeling that the relationship between formal discipline and the overall advancement of the mind is not as strong as some would say. They illustrate their skepticism by opining that it is foolish to blindly assume that people are better off in life, or at performing certain tasks, because of taking particular, yet unrelated courses. Multiple intelligences The existence of multiple intelligences is proposed by psychologist Howard Gardner, who suggests that different kinds of intelligence exists in human beings. It is a theory that has been fashionable in continuous professional development (CPD) training courses for teachers. However, the theory of multiple intelligences is often cited as an example of pseudoscience because it lacks empirical evidence or falsifiability. Multimedia learning Multimedia learning refers to the use of visual and auditory teaching materials that may include video, computer and other information technology. Multimedia learning theory focuses on the principles that determine the effective use of multimedia in learning, with emphasis on using both the visual and auditory channels for information processing. The auditory channel deals with information that is heard, and the visual channel processes information that is seen. The visual channel holds less information than the auditory channel. If both the visual and auditory channels are presented with information, more knowledge is retained. However, if too much information is delivered it is inadequately processed, and long-term memory is not acquired. Multimedia learning seeks to give instructors the ability to stimulate both the visual and auditory channels of the learner, resulting in better progress. Using online games for learning Many educators and researchers believe that information technology could bring innovation on traditional educational instructions. Teachers and technologists are searching for new and innovative ways to design learner-centered learning environments effectively, trying to engage learners more in the learning process. Claims have been made that online games have the potential to teach, train and educate and they are effective means for learning skills and attitudes that are not so easy to learn by rote memorization. There has been a lot of research done in identifying the learning effectiveness in game based learning. Learner characteristics and cognitive learning outcomes have been identified as the key factors in research on the implementation of games in educational settings. In the process of learning a language through an online game, there is a strong relationship between the learner's prior knowledge of that language and their cognitive learning outcomes. For the people with prior knowledge of the language, the learning effectiveness of the games is much more than those with none or less knowledge of the language. Other learning theories Other learning theories have also been developed for more specific purposes. For example, andragogy is the art and science to help adults learn. Connectivism is a recent theory of networked learning, which focuses on learning as making connections. The Learning as a Network (LaaN) theory builds upon connectivism, complexity theory, and double-loop learning. It starts from the learner and views learning as the continuous creation of a personal knowledge network (PKN). Learning style theories Learning style theories propose that individuals learn in different ways, that there are distinct learning styles and that knowledge of a learner's preferred learning style leads to faster and more satisfactory improvement. However, the current research has not been able to find solid scientific evidence to support the main premises of learning styles theory. Affective Context Model People remember how things made them feel, and use those emotional imprints to create memories on demand. Informal and post-modern theories In theories that make use of cognitive restructuring, an informal curriculum promotes the use of prior knowledge to help students gain a broad understanding of concepts. New knowledge cannot be told to students, it believes, but rather the students' current knowledge must be challenged. In this way, students adjust their ideas to more closely resemble actual theories or concepts. By using this method students gain the broad understanding they're taught and later are more willing to learn and keep the specifics of the concept or theory. This theory further aligns with the idea that teaching the concepts and the language of a subject should be split into multiple steps. Other informal learning theories look at the sources of motivation for learning. Intrinsic motivation may create a more self-regulated learner, yet schools undermine intrinsic motivation. Critics argue that the average student learning in isolation performs significantly less well than those learning with collaboration and mediation. Students learn through talk, discussion, and argumentation. Educational anthropology Philosophical anthropology According to Theodora Polito, "every well-constructed theory of education [has] at [its] center a philosophical anthropology," which is "a philosophical reflection on some basic problems of mankind." Philosophical anthropology is an exploration of human nature and humanity. Aristotle, an early influence on the field, deemed human nature to be "rational animality," wherein humans are closely related to other animals but still set apart by their ability to form rational thought. Philosophical anthropology expanded upon these ideas by clarifying that rationality is, "determined by the biological and social conditions in which the lives of human beings are embedded." Fully developed learning theories address some of the "basic problems of mankind" by examining these biological and social conditions to understand and manipulate the rationality of humanity in the context of learning. Philosophical anthropology is evident in behaviorism, which requires an understanding of humanity and human nature in order to assert that the similarities between humans and other animals are critical and influential to the process of learning. Situated cognition focuses on how humans interact with each other and their environments, which would be considered the "social conditions" explored within the field of philosophical anthropology. Transformative learning theories operate with the assumption that humans are rational creatures capable of examining and redefining perspectives, something that is heavily considered within philosophical anthropology. An awareness and understanding of philosophical anthropology contributes to a greater comprehension and practice of any learning theory. In some cases, philosophy can be used to further explore and define uncertain terms within the field of education. Philosophy can also be a vehicle to explore the purpose of education, which can greatly influence an educational theory. Criticism Critics of learning theories that seek to displace traditional educational practices claim that there is no need for such theories; that the attempt to comprehend the process of learning through the construction of theories creates problems and inhibits personal freedom. See also Andragogical learning theory Cognitivism (learning theory) Connectivism (learning theory) Constructivism (learning theory) Cultural-historical psychology Evidence-based education Instructional theory Instructional design Kinesthetic learning Learning by teaching Learning environment Learning space Psychology of learning Science, technology, society and environment education About accelerating the learning process Cognitive acceleration Spaced repetition Incremental reading Forward testing effect About the mechanisms of memory and learning Neural networks in the brain Sleep and learning Latent learning Memory consolidation Short-term memory versus working memory Long-term memory Desirable difficulties Declarative memory versus procedural memory The cerebellum and motor learning About learning theories related to classroom learning Contemporary Educational Psychology/Chapter 2: The Learning Process References 76. Teaching for Transfer of Learning. Thomas, Ruth; National Center for Research in Vocational Education, Berkeley, CA.. 93 NCRVE, December 1992. 77. Perkins, D. (1992). Transfer of Learning. International Encyclopedia of Education, 2. Retrieved March 23, 2015. Further reading External links Social Science Research Network. How to Become an Expert Law Teacher by Understanding the Neurobiology of Learning ERIC Digest. How People Learn (and What Technology Might Have To Do with It) Instructional Design Learning theories Learning theories Wiki Learning theories Psychological theories Education theory
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