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            text = "私の好きなスポーツはヨガです" 
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            text = "ヨガの世界で重要なのは競争力することでもなく" 
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            text = "そしてどう見えるのかではなく" 
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            text = "どう感じるのかが重要なのです" 
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            text = "自分の体とのつながりを感じ" 
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            text = "動くことの大切さを楽しさを発見することです" 
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            text = "自分の体の能力と限界を知ることで毎日が違ってきます" 
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            text = "ある日は自分を落ち着かせ" 
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            text = "またある日はエネルギーで満たしてくれます" 
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            text = "私がヨガを好きな理由は" 
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            text = "また自分の体の動きを意識することになり" 
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            text = "バランス感覚を養うこともできます" 
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            text = "さらに私はヨガで瞑想するのも好きです" 
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            text = "もし何か新しいことに挑戦したいのであれば" 
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            text = "私は今週に3日ほどヨガを続けていますが" 
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            text = "いい気分にしてくれますよ" 
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