File type = "ooTextFile" Object class = "TextGrid" xmin = 0 xmax = 77 tiers? size = 2 item []: item [1]: class = "IntervalTier" name = "words" xmin = 0 xmax = 77 intervals: size = 36 intervals [1]: xmin = 0 xmax = 2.85 text = "" intervals [2]: xmin = 2.85 xmax = 4.49 text = "私の好きなスポーツはヨガです" intervals [3]: xmin = 4.49 xmax = 4.77 text = "ヨガのおかげで私のスポーツに対しての見方が完全に変わったと思います" intervals [4]: xmin = 4.77 xmax = 5.18 text = "" intervals [5]: xmin = 5.18 xmax = 8.61 text = "ヨガの世界で重要なのは競争力することでもなく" intervals [6]: xmin = 8.61 xmax = 9.38 text = "一番になることでもありません" intervals [7]: xmin = 9.38 xmax = 9.84 text = "" intervals [8]: xmin = 9.84 xmax = 11.33 text = "そしてどう見えるのかではなく" intervals [9]: xmin = 11.33 xmax = 14.28 text = "どう感じるのかが重要なのです" intervals [10]: xmin = 14.28 xmax = 14.77 text = "" intervals [11]: xmin = 14.77 xmax = 16.47 text = "自分の体とのつながりを感じ" intervals [12]: xmin = 16.47 xmax = 17.29 text = "動くことの大切さを楽しさを発見することです" intervals [13]: xmin = 17.29 xmax = 17.81 text = "自分の体の能力と限界を知ることで毎日が違ってきます" intervals [14]: xmin = 17.81 xmax = 18.17 text = "ある日は自分を落ち着かせ" intervals [15]: xmin = 18.17 xmax = 19.16 text = "" intervals [16]: xmin = 19.16 xmax = 21.37 text = "またある日はエネルギーで満たしてくれます" intervals [17]: xmin = 21.37 xmax = 22.46 text = "" intervals [18]: xmin = 22.46 xmax = 23.27 text = "私がヨガを好きな理由は" intervals [19]: xmin = 23.27 xmax = 24.39 text = "もう一つの理由は普段からもの静かで" intervals [20]: xmin = 24.39 xmax = 24.61 text = "" intervals [21]: xmin = 24.61 xmax = 25.23 text = "ヨガに慣れるまであまり時間がかからないことです" intervals [22]: xmin = 25.23 xmax = 25.84 text = "それにとても静かな場所でいて" intervals [23]: xmin = 25.84 xmax = 26.3 text = "運動することで心地よさを感じることができます" intervals [24]: xmin = 26.3 xmax = 27.5 text = "" intervals [25]: xmin = 27.5 xmax = 27.88 text = "また自分の体の動きを意識することになり" intervals [26]: xmin = 27.88 xmax = 28.99 text = "バランス感覚を養うこともできます" intervals [27]: xmin = 28.99 xmax = 30.36 text = "さらに私はヨガで瞑想するのも好きです" intervals [28]: xmin = 30.36 xmax = 31.07 text = "自由な気持ちになり" intervals [29]: xmin = 31.07 xmax = 31.62 text = "体をリフレッシュさせてリラックスできます" intervals [30]: xmin = 31.62 xmax = 32 text = "" intervals [31]: xmin = 32 xmax = 33.61 text = "もし何か新しいことに挑戦したいのであれば" intervals [32]: xmin = 33.61 xmax = 36.06 text = "ぜひヨガを試してみることをお勧めします" intervals [33]: xmin = 36.06 xmax = 36.35 text = "" intervals [34]: xmin = 36.35 xmax = 37.56 text = "私は今週に3日ほどヨガを続けていますが" intervals [35]: xmin = 37.56 xmax = 38.3 text = "いい気分にしてくれますよ" intervals [36]: xmin = 38.3 xmax = 77 text = "" item [2]: class = "IntervalTier" name = "phones" xmin = 0 xmax = 77 intervals: size = 36 intervals [1]: xmin = 0 xmax = 2.85 text = "" intervals [2]: xmin = 2.85 xmax = 4.49 text = "spn" intervals [3]: xmin = 4.49 xmax = 4.77 text = "spn" intervals [4]: xmin = 4.77 xmax = 5.18 text = "" intervals [5]: xmin = 5.18 xmax = 8.61 text = "spn" intervals [6]: xmin = 8.61 xmax = 9.38 text = "spn" intervals [7]: xmin = 9.38 xmax = 9.84 text = "" intervals [8]: xmin = 9.84 xmax = 11.33 text = "spn" intervals [9]: xmin = 11.33 xmax = 14.28 text = "spn" intervals [10]: xmin = 14.28 xmax = 14.77 text = "" intervals [11]: xmin = 14.77 xmax = 16.47 text = "spn" intervals [12]: xmin = 16.47 xmax = 17.29 text = "spn" intervals [13]: xmin = 17.29 xmax = 17.81 text = "spn" intervals [14]: xmin = 17.81 xmax = 18.17 text = "spn" intervals [15]: xmin = 18.17 xmax = 19.16 text = "" intervals [16]: xmin = 19.16 xmax = 21.37 text = "spn" intervals [17]: xmin = 21.37 xmax = 22.46 text = "" intervals [18]: xmin = 22.46 xmax = 23.27 text = "spn" intervals [19]: xmin = 23.27 xmax = 24.39 text = "spn" intervals [20]: xmin = 24.39 xmax = 24.61 text = "" intervals [21]: xmin = 24.61 xmax = 25.23 text = "spn" intervals [22]: xmin = 25.23 xmax = 25.84 text = "spn" intervals [23]: xmin = 25.84 xmax = 26.3 text = "spn" intervals [24]: xmin = 26.3 xmax = 27.5 text = "" intervals [25]: xmin = 27.5 xmax = 27.88 text = "spn" intervals [26]: xmin = 27.88 xmax = 28.99 text = "spn" intervals [27]: xmin = 28.99 xmax = 30.36 text = "spn" intervals [28]: xmin = 30.36 xmax = 31.07 text = "spn" intervals [29]: xmin = 31.07 xmax = 31.62 text = "spn" intervals [30]: xmin = 31.62 xmax = 32 text = "" intervals [31]: xmin = 32 xmax = 33.61 text = "spn" intervals [32]: xmin = 33.61 xmax = 36.06 text = "spn" intervals [33]: xmin = 36.06 xmax = 36.35 text = "" intervals [34]: xmin = 36.35 xmax = 37.56 text = "spn" intervals [35]: xmin = 37.56 xmax = 38.3 text = "spn" intervals [36]: xmin = 38.3 xmax = 77 text = ""