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One medium banana, three teaspoons of oatmeal, half a teaspoon of coffee, two teaspoons of sunflower seeds, 200 milliliters of Alpura extra protein milk. | [ { "ingredient": "medium banana", "measurement": "1", "measurement-unit": "self" }, { "ingredient": "oatmeal", "measurement": "3", "measurement-unit": "teaspoons" }, { "ingredient": "coffee", "measurement": "0.5", "measurement-unit": "teaspoons" }, { "ingredient": "sunflower seeds", "measurement": "2", "measurement-unit": "teaspoons" }, { "ingredient": "Alpura extra protein milk", "measurement": "200", "measurement-unit": "millimeters" } ] |
Two slices of Oroweat Multi-grain bread, 100 grams of canned tuna. | [ { "ingredient": "Oroweat Multi-grain bread", "measurement": "2", "measurement-unit": "slices" }, { "ingredient": "canned tuna", "measurement": "100", "measurement-unit": "grams" } ] |
One cup of brown rice, one teaspoon of rosemary, 250 of marinated chicken breast with skin, two tablespoons of olive oil, 150 grams of broccoli, one tablespoon of soy sauce, one teaspoon of salt, one teaspoon of black pepper. | [ { "ingredient": "brown rice", "measurement": "1", "measurement-unit": "cups" }, { "ingredient": "rosemary", "measurement": "1", "measurement-unit": "teaspoons" }, { "ingredient": "marinated chicken breast with skin", "measurement": "250", "measurement-unit": "grams" }, { "ingredient": "olive oil", "measurement": "2", "measurement-unit": "tablespoons" }, { "ingredient": "broccoli", "measurement": "150", "measurement-unit": "grams" }, { "ingredient": "soy sauce", "measurement": "1", "measurement-unit": "tablespoons" }, { "ingredient": "salt", "measurement": "1", "measurement-unit": "teaspoons" }, { "ingredient": "black pepper", "measurement": "1", "measurement-unit": "teaspoons" } ] |
One and a half cups of almond milk, one tablespoon of chia seeds, two tablespoons of cocoa powder, one medium apple, one teaspoon of honey. | [ { "ingredient": "almond milk", "measurement": "1.5", "measurement-unit": "cups" }, { "ingredient": "chia seeds", "measurement": "1", "measurement-unit": "tablespoons" }, { "ingredient": "cocoa powder", "measurement": "2", "measurement-unit": "tablespoons" }, { "ingredient": "medium apple", "measurement": "1", "measurement-unit": "self" }, { "ingredient": "honey", "measurement": "1", "measurement-unit": "teaspoons" } ] |
Four large eggs, 200 grams of spinach, one teaspoon of salt, one tablespoon of butter, one avocado. | [ { "ingredient": "large eggs", "measurement": "4", "measurement-unit": "self" }, { "ingredient": "spinach", "measurement": "200", "measurement-unit": "grams" }, { "ingredient": "salt", "measurement": "1", "measurement-unit": "teaspoons" }, { "ingredient": "butter", "measurement": "1", "measurement-unit": "tablespoons" }, { "ingredient": "avocado", "measurement": "1", "measurement-unit": "self" } ] |
Three cups of whole milk, two tablespoons of sugar, one cup of strawberries, 50 grams of walnuts, one tablespoon of cinnamon. | [ { "ingredient": "whole milk", "measurement": "3", "measurement-unit": "cups" }, { "ingredient": "sugar", "measurement": "2", "measurement-unit": "tablespoons" }, { "ingredient": "strawberries", "measurement": "1", "measurement-unit": "cups" }, { "ingredient": "walnuts", "measurement": "50", "measurement-unit": "grams" }, { "ingredient": "cinnamon", "measurement": "1", "measurement-unit": "tablespoons" } ] |
500 milliliters of vegetable broth, 200 grams of carrots, 150 grams of onion, 10 grams of garlic, one teaspoon of thyme, 100 grams of quinoa. | [ { "ingredient": "vegetable broth", "measurement": "500", "measurement-unit": "milliliters" }, { "ingredient": "carrots", "measurement": "200", "measurement-unit": "grams" }, { "ingredient": "onion", "measurement": "150", "measurement-unit": "grams" }, { "ingredient": "garlic", "measurement": "10", "measurement-unit": "grams" }, { "ingredient": "thyme", "measurement": "1", "measurement-unit": "teaspoons" }, { "ingredient": "quinoa", "measurement": "100", "measurement-unit": "grams" } ] |
Making a sandwich with 2 slices of whole grain bread, 1/4 cup of hummus, 1/2 avocado sliced, and a handful of spinach. | [ { "ingredient": "whole grain bread", "measurement": "2", "measurement-unit": "slices" }, { "ingredient": "hummus", "measurement": "0.25", "measurement-unit": "cups" }, { "ingredient": "avocado sliced", "measurement": "0.5", "measurement-unit": "self" }, { "ingredient": "spinach", "measurement": "1", "measurement-unit": "handful" } ] |
250 grams of cooked pasta, 100 grams of cherry tomatoes, 50 grams of feta cheese, one tablespoon of olive oil, 10 grams of basil leaves, one teaspoon of black pepper. | [ { "ingredient": "cooked pasta", "measurement": "250", "measurement-unit": "grams" }, { "ingredient": "cherry tomatoes", "measurement": "100", "measurement-unit": "grams" }, { "ingredient": "feta cheese", "measurement": "50", "measurement-unit": "grams" }, { "ingredient": "olive oil", "measurement": "1", "measurement-unit": "tablespoons" }, { "ingredient": "basil leaves", "measurement": "10", "measurement-unit": "grams" }, { "ingredient": "black pepper", "measurement": "1", "measurement-unit": "teaspoons" } ] |
300 grams of tofu, 200 grams of bell peppers, 100 grams of onions, 30 grams of soy sauce, one tablespoon of sesame oil, one teaspoon of garlic powder, one teaspoon of ginger powder. | [ { "ingredient": "tofu", "measurement": "300", "measurement-unit": "grams" }, { "ingredient": "bell peppers", "measurement": "200", "measurement-unit": "grams" }, { "ingredient": "onions", "measurement": "100", "measurement-unit": "grams" }, { "ingredient": "soy sauce", "measurement": "30", "measurement-unit": "grams" }, { "ingredient": "sesame oil", "measurement": "1", "measurement-unit": "tablespoons" }, { "ingredient": "garlic powder", "measurement": "1", "measurement-unit": "teaspoons" }, { "ingredient": "ginger powder", "measurement": "1", "measurement-unit": "teaspoons" } ] |
Three large eggs, one and a quarter cups of whole milk, one cup of grated cheddar cheese, 50 grams of sliced ham, one teaspoon of paprika, one teaspoon of salt. | [ { "ingredient": "large eggs", "measurement": "3", "measurement-unit": "self" }, { "ingredient": "whole milk", "measurement": "1.25", "measurement-unit": "cups" }, { "ingredient": "grated cheddar cheese", "measurement": "1", "measurement-unit": "cups" }, { "ingredient": "sliced ham", "measurement": "50", "measurement-unit": "grams" }, { "ingredient": "paprika", "measurement": "1", "measurement-unit": "teaspoons" }, { "ingredient": "salt", "measurement": "1", "measurement-unit": "teaspoons" } ] |
Half a cup of quinoa, two tablespoons of olive oil, 200 grams of grilled chicken breast, one small cucumber, one teaspoon of lemon juice, a pinch of salt. | [ { "ingredient": "quinoa", "measurement": "0.5", "measurement-unit": "cups" }, { "ingredient": "olive oil", "measurement": "2", "measurement-unit": "tablespoons" }, { "ingredient": "grilled chicken breast", "measurement": "200", "measurement-unit": "grams" }, { "ingredient": "small cucumber", "measurement": "1", "measurement-unit": "self" }, { "ingredient": "lemon juice", "measurement": "1", "measurement-unit": "teaspoons" }, { "ingredient": "salt", "measurement": "1", "measurement-unit": "pinch" } ] |
200 grams of salmon fillet, one tablespoon of olive oil, one teaspoon of dill, half a teaspoon of garlic powder, 150 grams of asparagus, a pinch of black pepper. | [ { "ingredient": "salmon fillet", "measurement": "200", "measurement-unit": "grams" }, { "ingredient": "olive oil", "measurement": "1", "measurement-unit": "tablespoons" }, { "ingredient": "dill", "measurement": "1", "measurement-unit": "teaspoons" }, { "ingredient": "garlic powder", "measurement": "0.5", "measurement-unit": "teaspoons" }, { "ingredient": "asparagus", "measurement": "150", "measurement-unit": "grams" }, { "ingredient": "black pepper", "measurement": "1", "measurement-unit": "pinch" } ] |
Two cups of baby spinach, one cup of cooked quinoa, 100 grams of cherry tomatoes, one avocado, one tablespoon of balsamic vinegar, a pinch of salt, a pinch of pepper. | [ { "ingredient": "baby spinach", "measurement": "2", "measurement-unit": "cups" }, { "ingredient": "cooked quinoa", "measurement": "1", "measurement-unit": "cups" }, { "ingredient": "cherry tomatoes", "measurement": "100", "measurement-unit": "grams" }, { "ingredient": "avocado", "measurement": "1", "measurement-unit": "self" }, { "ingredient": "balsamic vinegar", "measurement": "1", "measurement-unit": "tablespoons" }, { "ingredient": "salt", "measurement": "1", "measurement-unit": "pinch" }, { "ingredient": "pepper", "measurement": "1", "measurement-unit": "pinch" } ] |
One cup of Greek yogurt, half a cup of granola, one tablespoon of honey, one medium banana, a pinch of cinnamon. | [ { "ingredient": "Greek yogurt", "measurement": "1", "measurement-unit": "cups" }, { "ingredient": "granola", "measurement": "0.5", "measurement-unit": "cups" }, { "ingredient": "honey", "measurement": "1", "measurement-unit": "tablespoons" }, { "ingredient": "medium banana", "measurement": "1", "measurement-unit": "self" }, { "ingredient": "cinnamon", "measurement": "1", "measurement-unit": "pinch" } ] |
Two large carrots, 150 grams of chicken breast, one tablespoon of olive oil, one teaspoon of ginger, one teaspoon of salt. | [ { "ingredient": "large carrots", "measurement": "2", "measurement-unit": "self" }, { "ingredient": "chicken breast", "measurement": "150", "measurement-unit": "grams" }, { "ingredient": "olive oil", "measurement": "1", "measurement-unit": "tablespoons" }, { "ingredient": "ginger", "measurement": "1", "measurement-unit": "teaspoons" }, { "ingredient": "salt", "measurement": "1", "measurement-unit": "teaspoons" } ] |
One cup of spinach, 200 grams of tofu, one tablespoon of soy sauce, one teaspoon of sesame oil, a pinch of black pepper. | [ { "ingredient": "spinach", "measurement": "1", "measurement-unit": "cups" }, { "ingredient": "tofu", "measurement": "200", "measurement-unit": "grams" }, { "ingredient": "soy sauce", "measurement": "1", "measurement-unit": "tablespoons" }, { "ingredient": "sesame oil", "measurement": "1", "measurement-unit": "teaspoons" }, { "ingredient": "black pepper", "measurement": "1", "measurement-unit": "pinch" } ] |
100 grams of pasta, one cup of marinara sauce, 50 grams of grated Parmesan cheese, a pinch of salt, a pinch of red pepper flakes. | [ { "ingredient": "pasta", "measurement": "100", "measurement-unit": "grams" }, { "ingredient": "marinara sauce", "measurement": "1", "measurement-unit": "cups" }, { "ingredient": "grated Parmesan cheese", "measurement": "50", "measurement-unit": "grams" }, { "ingredient": "salt", "measurement": "1", "measurement-unit": "pinch" }, { "ingredient": "red pepper flakes", "measurement": "1", "measurement-unit": "pinch" } ] |
Two slices of whole wheat bread, one tablespoon of peanut butter, one tablespoon of strawberry jam, one banana. | [ { "ingredient": "whole wheat bread", "measurement": "2", "measurement-unit": "slices" }, { "ingredient": "peanut butter", "measurement": "1", "measurement-unit": "tablespoons" }, { "ingredient": "strawberry jam", "measurement": "1", "measurement-unit": "tablespoons" }, { "ingredient": "banana", "measurement": "1", "measurement-unit": "self" } ] |
One and a half cups of oatmeal, one cup of almond milk, one teaspoon of vanilla extract, 50 grams of mixed nuts, a pinch of cinnamon. | [ { "ingredient": "oatmeal", "measurement": "1.5", "measurement-unit": "cups" }, { "ingredient": "almond milk", "measurement": "1", "measurement-unit": "cups" }, { "ingredient": "vanilla extract", "measurement": "1", "measurement-unit": "teaspoons" }, { "ingredient": "mixed nuts", "measurement": "50", "measurement-unit": "grams" }, { "ingredient": "cinnamon", "measurement": "1", "measurement-unit": "pinch" } ] |
200 milliliters of orange juice, one cup of Greek yogurt, 100 grams of mixed berries, one tablespoon of honey. | [ { "ingredient": "orange juice", "measurement": "200", "measurement-unit": "milliliters" }, { "ingredient": "Greek yogurt", "measurement": "1", "measurement-unit": "cups" }, { "ingredient": "mixed berries", "measurement": "100", "measurement-unit": "grams" }, { "ingredient": "honey", "measurement": "1", "measurement-unit": "tablespoons" } ] |
250 grams of ground beef, one onion, one bell pepper, one cup of tomato sauce, one teaspoon of garlic powder, a pinch of salt, a pinch of black pepper. | [ { "ingredient": "ground beef", "measurement": "250", "measurement-unit": "grams" }, { "ingredient": "onion", "measurement": "1", "measurement-unit": "self" }, { "ingredient": "bell pepper", "measurement": "1", "measurement-unit": "self" }, { "ingredient": "tomato sauce", "measurement": "1", "measurement-unit": "cups" }, { "ingredient": "garlic powder", "measurement": "1", "measurement-unit": "teaspoons" }, { "ingredient": "salt", "measurement": "1", "measurement-unit": "pinch" }, { "ingredient": "black pepper", "measurement": "1", "measurement-unit": "pinch" } ] |
300 grams of shrimp, two tablespoons of butter, one tablespoon of lemon juice, one teaspoon of garlic powder, a pinch of paprika, a pinch of salt. | [ { "ingredient": "shrimp", "measurement": "300", "measurement-unit": "grams" }, { "ingredient": "butter", "measurement": "2", "measurement-unit": "tablespoons" }, { "ingredient": "lemon juice", "measurement": "1", "measurement-unit": "tablespoons" }, { "ingredient": "garlic powder", "measurement": "1", "measurement-unit": "teaspoons" }, { "ingredient": "paprika", "measurement": "1", "measurement-unit": "pinch" }, { "ingredient": "salt", "measurement": "1", "measurement-unit": "pinch" } ] |
One large sweet potato, two tablespoons of olive oil, a pinch of salt, a pinch of cinnamon, a pinch of nutmeg. | [ { "ingredient": "large sweet potato", "measurement": "1", "measurement-unit": "self" }, { "ingredient": "olive oil", "measurement": "2", "measurement-unit": "tablespoons" }, { "ingredient": "salt", "measurement": "1", "measurement-unit": "pinch" }, { "ingredient": "cinnamon", "measurement": "1", "measurement-unit": "pinch" }, { "ingredient": "nutmeg", "measurement": "1", "measurement-unit": "pinch" } ] |
150 grams of tofu, one tablespoon of soy sauce, one teaspoon of sesame seeds, one spring onion, one teaspoon of rice vinegar. | [ { "ingredient": "tofu", "measurement": "150", "measurement-unit": "grams" }, { "ingredient": "soy sauce", "measurement": "1", "measurement-unit": "tablespoons" }, { "ingredient": "sesame seeds", "measurement": "1", "measurement-unit": "teaspoons" }, { "ingredient": "spring onion", "measurement": "1", "measurement-unit": "self" }, { "ingredient": "rice vinegar", "measurement": "1", "measurement-unit": "teaspoons" } ] |
One cup of Greek yogurt, 100 grams of granola, one tablespoon of flaxseeds, 50 grams of blueberries, a drizzle of honey. | [ { "ingredient": "Greek yogurt", "measurement": "1", "measurement-unit": "cups" }, { "ingredient": "granola", "measurement": "100", "measurement-unit": "grams" }, { "ingredient": "flaxseeds", "measurement": "1", "measurement-unit": "tablespoons" }, { "ingredient": "blueberries", "measurement": "50", "measurement-unit": "grams" }, { "ingredient": "honey", "measurement": "1", "measurement-unit": "drizzle" } ] |
250 milliliters of coconut water, one tablespoon of chia seeds, one teaspoon of lemon juice, a handful of fresh mint leaves. | [ { "ingredient": "coconut water", "measurement": "250", "measurement-unit": "milliliters" }, { "ingredient": "chia seeds", "measurement": "1", "measurement-unit": "tablespoons" }, { "ingredient": "lemon juice", "measurement": "1", "measurement-unit": "teaspoons" }, { "ingredient": "fresh mint leaves", "measurement": "1", "measurement-unit": "handful" } ] |
300 grams of beef steak, one tablespoon of butter, two cloves of garlic, one sprig of rosemary, a pinch of salt, a pinch of black pepper. | [ { "ingredient": "beef steak", "measurement": "300", "measurement-unit": "grams" }, { "ingredient": "butter", "measurement": "1", "measurement-unit": "tablespoons" }, { "ingredient": "garlic", "measurement": "2", "measurement-unit": "cloves" }, { "ingredient": "rosemary", "measurement": "1", "measurement-unit": "sprig" }, { "ingredient": "salt", "measurement": "1", "measurement-unit": "pinch" }, { "ingredient": "black pepper", "measurement": "1", "measurement-unit": "pinch" } ] |
Two cups of spinach, 100 grams of cherry tomatoes, 50 grams of feta cheese, one tablespoon of olive oil, one teaspoon of balsamic vinegar. | [ { "ingredient": "spinach", "measurement": "2", "measurement-unit": "cups" }, { "ingredient": "cherry tomatoes", "measurement": "100", "measurement-unit": "grams" }, { "ingredient": "feta cheese", "measurement": "50", "measurement-unit": "grams" }, { "ingredient": "olive oil", "measurement": "1", "measurement-unit": "tablespoons" }, { "ingredient": "balsamic vinegar", "measurement": "1", "measurement-unit": "teaspoons" } ] |
One cup of rice, 200 grams of shrimp, one tablespoon of soy sauce, one teaspoon of ginger, one clove of garlic, a pinch of salt. | [ { "ingredient": "rice", "measurement": "1", "measurement-unit": "cups" }, { "ingredient": "shrimp", "measurement": "200", "measurement-unit": "grams" }, { "ingredient": "soy sauce", "measurement": "1", "measurement-unit": "tablespoons" }, { "ingredient": "ginger", "measurement": "1", "measurement-unit": "teaspoons" }, { "ingredient": "garlic", "measurement": "1", "measurement-unit": "cloves" }, { "ingredient": "salt", "measurement": "1", "measurement-unit": "pinch" } ] |
One cup of almond milk, half a banana, two tablespoons of peanut butter, one tablespoon of cocoa powder, a handful of ice cubes. | [ { "ingredient": "almond milk", "measurement": "1", "measurement-unit": "cups" }, { "ingredient": "banana", "measurement": "0.5", "measurement-unit": "self" }, { "ingredient": "peanut butter", "measurement": "2", "measurement-unit": "tablespoons" }, { "ingredient": "cocoa powder", "measurement": "1", "measurement-unit": "tablespoons" }, { "ingredient": "ice cubes", "measurement": "1", "measurement-unit": "handful" } ] |
100 grams of cooked quinoa, one cup of mixed greens, 50 grams of feta cheese, two tablespoons of balsamic vinaigrette, a pinch of black pepper. | [ { "ingredient": "cooked quinoa", "measurement": "100", "measurement-unit": "grams" }, { "ingredient": "mixed greens", "measurement": "1", "measurement-unit": "cups" }, { "ingredient": "feta cheese", "measurement": "50", "measurement-unit": "grams" }, { "ingredient": "balsamic vinaigrette", "measurement": "2", "measurement-unit": "tablespoons" }, { "ingredient": "black pepper", "measurement": "1", "measurement-unit": "pinch" } ] |
200 grams of salmon fillet, one tablespoon of olive oil, one lemon (sliced), a pinch of dill, a pinch of salt, a pinch of pepper. | [ { "ingredient": "salmon fillet", "measurement": "200", "measurement-unit": "grams" }, { "ingredient": "olive oil", "measurement": "1", "measurement-unit": "tablespoons" }, { "ingredient": "lemon", "measurement": "1", "measurement-unit": "self" }, { "ingredient": "dill", "measurement": "1", "measurement-unit": "pinch" }, { "ingredient": "salt", "measurement": "1", "measurement-unit": "pinch" }, { "ingredient": "pepper", "measurement": "1", "measurement-unit": "pinch" } ] |
250 grams of ground turkey, one cup of diced tomatoes, one teaspoon of chili powder, one teaspoon of cumin, a pinch of salt, a pinch of black pepper. | [ { "ingredient": "ground turkey", "measurement": "250", "measurement-unit": "grams" }, { "ingredient": "diced tomatoes", "measurement": "1", "measurement-unit": "cups" }, { "ingredient": "chili powder", "measurement": "1", "measurement-unit": "teaspoons" }, { "ingredient": "cumin", "measurement": "1", "measurement-unit": "teaspoons" }, { "ingredient": "salt", "measurement": "1", "measurement-unit": "pinch" }, { "ingredient": "black pepper", "measurement": "1", "measurement-unit": "pinch" } ] |
Two medium apples, one tablespoon of cinnamon, one teaspoon of honey, a handful of walnuts. | [ { "ingredient": "medium apples", "measurement": "2", "measurement-unit": "self" }, { "ingredient": "cinnamon", "measurement": "1", "measurement-unit": "tablespoons" }, { "ingredient": "honey", "measurement": "1", "measurement-unit": "teaspoons" }, { "ingredient": "walnuts", "measurement": "1", "measurement-unit": "handful" } ] |
300 grams of chicken thighs, one tablespoon of olive oil, one teaspoon of paprika, one teaspoon of garlic powder, a pinch of salt, a pinch of black pepper. | [ { "ingredient": "chicken thighs", "measurement": "300", "measurement-unit": "grams" }, { "ingredient": "olive oil", "measurement": "1", "measurement-unit": "tablespoons" }, { "ingredient": "paprika", "measurement": "1", "measurement-unit": "teaspoons" }, { "ingredient": "garlic powder", "measurement": "1", "measurement-unit": "teaspoons" }, { "ingredient": "salt", "measurement": "1", "measurement-unit": "pinch" }, { "ingredient": "black pepper", "measurement": "1", "measurement-unit": "pinch" } ] |
One and a half cups of almond milk, one cup of frozen berries, one tablespoon of honey, one teaspoon of vanilla extract. | [ { "ingredient": "almond milk", "measurement": "1.5", "measurement-unit": "cups" }, { "ingredient": "frozen berries", "measurement": "1", "measurement-unit": "cups" }, { "ingredient": "honey", "measurement": "1", "measurement-unit": "tablespoons" }, { "ingredient": "vanilla extract", "measurement": "1", "measurement-unit": "teaspoons" } ] |
200 grams of firm tofu, one tablespoon of soy sauce, one tablespoon of sesame oil, one teaspoon of ginger, one clove of garlic, a pinch of green onions. | [ { "ingredient": "firm tofu", "measurement": "200", "measurement-unit": "grams" }, { "ingredient": "soy sauce", "measurement": "1", "measurement-unit": "tablespoons" }, { "ingredient": "sesame oil", "measurement": "1", "measurement-unit": "tablespoons" }, { "ingredient": "ginger", "measurement": "1", "measurement-unit": "teaspoons" }, { "ingredient": "garlic", "measurement": "1", "measurement-unit": "cloves" }, { "ingredient": "green onions", "measurement": "1", "measurement-unit": "pinch" } ] |
1 cup of cooked pasta, 150 grams of marinara sauce, 50 grams of grated Parmesan cheese, a handful of fresh basil leaves. | [ { "ingredient": "cooked pasta", "measurement": "1", "measurement-unit": "cups" }, { "ingredient": "marinara sauce", "measurement": "150", "measurement-unit": "grams" }, { "ingredient": "grated Parmesan cheese", "measurement": "50", "measurement-unit": "grams" }, { "ingredient": "fresh basil leaves", "measurement": "1", "measurement-unit": "handful" } ] |
200 grams of ground beef, 1 cup of diced onions, 1 can of kidney beans (drained), 1 can of diced tomatoes, 1 tablespoon of cumin, 1 teaspoon of chili powder, a pinch of salt. | [ { "ingredient": "ground beef", "measurement": "200", "measurement-unit": "grams" }, { "ingredient": "diced onions", "measurement": "1", "measurement-unit": "cups" }, { "ingredient": "kidney beans", "measurement": "1", "measurement-unit": "can" }, { "ingredient": "diced tomatoes", "measurement": "1", "measurement-unit": "can" }, { "ingredient": "cumin", "measurement": "1", "measurement-unit": "tablespoons" }, { "ingredient": "chili powder", "measurement": "1", "measurement-unit": "teaspoons" }, { "ingredient": "salt", "measurement": "1", "measurement-unit": "pinch" } ] |
1 medium avocado, 2 slices of whole-grain bread, 1 tomato (sliced), 1 tablespoon of olive oil, a pinch of salt, a pinch of black pepper. | [ { "ingredient": "avocado", "measurement": "1", "measurement-unit": "self" }, { "ingredient": "whole-grain bread", "measurement": "2", "measurement-unit": "slices" }, { "ingredient": "tomato", "measurement": "1", "measurement-unit": "self" }, { "ingredient": "olive oil", "measurement": "1", "measurement-unit": "tablespoons" }, { "ingredient": "salt", "measurement": "1", "measurement-unit": "pinch" }, { "ingredient": "black pepper", "measurement": "1", "measurement-unit": "pinch" } ] |
250 grams of cooked chicken breast, 1 cup of steamed broccoli, 1 tablespoon of teriyaki sauce, 1 teaspoon of sesame seeds, a pinch of garlic powder. | [ { "ingredient": "cooked chicken breast", "measurement": "250", "measurement-unit": "grams" }, { "ingredient": "steamed broccoli", "measurement": "1", "measurement-unit": "cups" }, { "ingredient": "teriyaki sauce", "measurement": "1", "measurement-unit": "tablespoons" }, { "ingredient": "sesame seeds", "measurement": "1", "measurement-unit": "teaspoons" }, { "ingredient": "garlic powder", "measurement": "1", "measurement-unit": "pinch" } ] |
2 medium carrots, 1 tablespoon of olive oil, 1 teaspoon of paprika, 1 teaspoon of garlic powder, a pinch of salt, a pinch of black pepper. | [ { "ingredient": "medium carrots", "measurement": "2", "measurement-unit": "self" }, { "ingredient": "olive oil", "measurement": "1", "measurement-unit": "tablespoons" }, { "ingredient": "paprika", "measurement": "1", "measurement-unit": "teaspoons" }, { "ingredient": "garlic powder", "measurement": "1", "measurement-unit": "teaspoons" }, { "ingredient": "salt", "measurement": "1", "measurement-unit": "pinch" }, { "ingredient": "black pepper", "measurement": "1", "measurement-unit": "pinch" } ] |
1 cup of rolled oats, 200 milliliters of milk, 1 tablespoon of honey, 1/2 cup of sliced strawberries, a pinch of cinnamon. | [ { "ingredient": "rolled oats", "measurement": "1", "measurement-unit": "cups" }, { "ingredient": "milk", "measurement": "200", "measurement-unit": "milliliters" }, { "ingredient": "honey", "measurement": "1", "measurement-unit": "tablespoons" }, { "ingredient": "sliced strawberries", "measurement": "0.5", "measurement-unit": "cups" }, { "ingredient": "cinnamon", "measurement": "1", "measurement-unit": "pinch" } ] |
150 grams of baby spinach, 1 avocado, 1/2 cup of cherry tomatoes, 1/4 cup of sliced red onions, 2 tablespoons of balsamic vinaigrette. | [ { "ingredient": "baby spinach", "measurement": "150", "measurement-unit": "grams" }, { "ingredient": "avocado", "measurement": "1", "measurement-unit": "self" }, { "ingredient": "cherry tomatoes", "measurement": "0.5", "measurement-unit": "cups" }, { "ingredient": "sliced red onions", "measurement": "1/4", "measurement-unit": "cups" }, { "ingredient": "balsamic vinaigrette", "measurement": "2", "measurement-unit": "tablespoons" } ] |
1 cup of Greek yogurt, 1 tablespoon of honey, 1/2 cup of granola, 1/4 cup of fresh blueberries, a pinch of cinnamon. | [ { "ingredient": "Greek yogurt", "measurement": "1", "measurement-unit": "cups" }, { "ingredient": "honey", "measurement": "1", "measurement-unit": "tablespoons" }, { "ingredient": "granola", "measurement": "0.5", "measurement-unit": "cups" }, { "ingredient": "fresh blueberries", "measurement": "0.25", "measurement-unit": "cups" }, { "ingredient": "cinnamon", "measurement": "1", "measurement-unit": "pinch" } ] |
100 grams of cooked lentils, 1 cup of diced bell peppers, 1 tablespoon of olive oil, 1 teaspoon of cumin, a pinch of salt. | [ { "ingredient": "cooked lentils", "measurement": "100", "measurement-unit": "grams" }, { "ingredient": "diced bell peppers", "measurement": "1", "measurement-unit": "cups" }, { "ingredient": "olive oil", "measurement": "1", "measurement-unit": "tablespoons" }, { "ingredient": "cumin", "measurement": "1", "measurement-unit": "teaspoons" }, { "ingredient": "salt", "measurement": "1", "measurement-unit": "pinch" } ] |
250 grams of pork tenderloin, 1 tablespoon of honey, 1 tablespoon of soy sauce, 1 teaspoon of garlic powder, a pinch of black pepper. | [ { "ingredient": "pork tenderloin", "measurement": "250", "measurement-unit": "grams" }, { "ingredient": "honey", "measurement": "1", "measurement-unit": "tablespoons" }, { "ingredient": "soy sauce", "measurement": "1", "measurement-unit": "tablespoons" }, { "ingredient": "garlic powder", "measurement": "1", "measurement-unit": "teaspoons" }, { "ingredient": "black pepper", "measurement": "1", "measurement-unit": "pinch" } ] |
2 medium zucchinis, 1 tablespoon of olive oil, 1 teaspoon of Italian seasoning, a pinch of salt, a pinch of black pepper. | [ { "ingredient": "medium zucchinis", "measurement": "2", "measurement-unit": "self" }, { "ingredient": "olive oil", "measurement": "1", "measurement-unit": "tablespoons" }, { "ingredient": "Italian seasoning", "measurement": "1", "measurement-unit": "teaspoons" }, { "ingredient": "salt", "measurement": "1", "measurement-unit": "pinch" }, { "ingredient": "black pepper", "measurement": "1", "measurement-unit": "pinch" } ] |
1 cup of mixed berries, 1 tablespoon of chia seeds, 1 tablespoon of maple syrup, 1/2 cup of almond milk. | [ { "ingredient": "mixed berries", "measurement": "1", "measurement-unit": "cups" }, { "ingredient": "chia seeds", "measurement": "1", "measurement-unit": "tablespoons" }, { "ingredient": "maple syrup", "measurement": "1", "measurement-unit": "tablespoons" }, { "ingredient": "almond milk", "measurement": "0.5", "measurement-unit": "cups" } ] |
'I need a recipe for a smoothie, so let''s do 1 banana, 1 cup of spinach, 200 milliliters of almond milk, a tablespoon of honey, and a handful of ice.' | [ { "ingredient": "banana", "measurement": "1", "measurement-unit": "self" }, { "ingredient": "spinach", "measurement": "1", "measurement-unit": "cups" }, { "ingredient": "almond milk", "measurement": "200", "measurement-unit": "milliliters" }, { "ingredient": "honey", "measurement": "1", "measurement-unit": "tablespoons" }, { "ingredient": "ice", "measurement": "1", "measurement-unit": "handful" } ] |
'For dinner tonight, I''ve got 2 chicken breasts, 1 cup of broccoli, a tablespoon of soy sauce, and 2 cloves of garlic minced, plus some salt and pepper to taste.' | [ { "ingredient": "chicken breasts", "measurement": "2", "measurement-unit": "self" }, { "ingredient": "broccoli", "measurement": "1", "measurement-unit": "cups" }, { "ingredient": "soy sauce", "measurement": "1", "measurement-unit": "tablespoons" }, { "ingredient": "garlic", "measurement": "2", "measurement-unit": "cloves" }, { "ingredient": "salt", "measurement": "1", "measurement-unit": "pinch" }, { "ingredient": "black pepper", "measurement": "1", "measurement-unit": "pinch" } ] |
Got 3 slices of whole grain bread, 1 avocado, and a pinch of salt and pepper. Oh, and 1 tomato sliced up. | [ { "ingredient": "whole grain bread", "measurement": "3", "measurement-unit": "slices" }, { "ingredient": "avocado", "measurement": "1", "measurement-unit": "self" }, { "ingredient": "salt", "measurement": "1", "measurement-unit": "pinch" }, { "ingredient": "black pepper", "measurement": "1", "measurement-unit": "pinch" }, { "ingredient": "tomato", "measurement": "1", "measurement-unit": "self" } ] |
Making a salad with 1 cup of mixed greens, 50 grams of feta cheese, 1/4 cup of sliced red onions, and 2 tablespoons of balsamic vinaigrette. | [ { "ingredient": "mixed greens", "measurement": "1", "measurement-unit": "cups" }, { "ingredient": "feta cheese", "measurement": "50", "measurement-unit": "grams" }, { "ingredient": "sliced red onions", "measurement": "0.25", "measurement-unit": "cups" }, { "ingredient": "balsamic vinaigrette", "measurement": "2", "measurement-unit": "tablespoons" } ] |
For the stew, I have 200 grams of beef, 1 can of diced tomatoes, 1 cup of diced carrots, a tablespoon of cumin, and some salt and pepper. | [ { "ingredient": "beef", "measurement": "200", "measurement-unit": "grams" }, { "ingredient": "diced tomatoes", "measurement": "1", "measurement-unit": "can" }, { "ingredient": "diced carrots", "measurement": "1", "measurement-unit": "cups" }, { "ingredient": "cumin", "measurement": "1", "measurement-unit": "tablespoons" }, { "ingredient": "salt", "measurement": "1", "measurement-unit": "pinch" }, { "ingredient": "black pepper", "measurement": "1", "measurement-unit": "pinch" } ] |
Making breakfast with 1 cup of rolled oats, 1/2 cup of blueberries, 1 tablespoon of chia seeds, and 200 milliliters of milk. | [ { "ingredient": "rolled oats", "measurement": "1", "measurement-unit": "cups" }, { "ingredient": "blueberries", "measurement": "0.5", "measurement-unit": "cups" }, { "ingredient": "chia seeds", "measurement": "1", "measurement-unit": "tablespoons" }, { "ingredient": "milk", "measurement": "200", "measurement-unit": "milliliters" } ] |
For the sauce, I need 1 cup of Greek yogurt, 1 tablespoon of honey, and 1/2 cup of granola. | [ { "ingredient": "Greek yogurt", "measurement": "1", "measurement-unit": "cups" }, { "ingredient": "honey", "measurement": "1", "measurement-unit": "tablespoons" }, { "ingredient": "granola", "measurement": "0.5", "measurement-unit": "cups" } ] |
I have 300 grams of salmon, 1 tablespoon of olive oil, a teaspoon of garlic powder, and a lemon for seasoning. | [ { "ingredient": "salmon", "measurement": "300", "measurement-unit": "grams" }, { "ingredient": "olive oil", "measurement": "1", "measurement-unit": "tablespoons" }, { "ingredient": "garlic powder", "measurement": "1", "measurement-unit": "teaspoons" }, { "ingredient": "lemon", "measurement": "1", "measurement-unit": "self" } ] |
Using 1/2 cup of quinoa, 1 cup of black beans, 1/4 cup of diced onions, and 2 tablespoons of lime juice for a side dish. | [ { "ingredient": "quinoa", "measurement": "0.5", "measurement-unit": "cups" }, { "ingredient": "black beans", "measurement": "1", "measurement-unit": "cups" }, { "ingredient": "diced onions", "measurement": "0.25", "measurement-unit": "cups" }, { "ingredient": "lime juice", "measurement": "2", "measurement-unit": "tablespoons" } ] |
I need to prepare 2 medium potatoes, 1 tablespoon of olive oil, and some rosemary for roasting. | [ { "ingredient": "medium potatoes", "measurement": "2", "measurement-unit": "self" }, { "ingredient": "olive oil", "measurement": "1", "measurement-unit": "tablespoons" }, { "ingredient": "rosemary", "measurement": "1", "measurement-unit": "pinch" } ] |
I’m making a sandwich with 2 slices of sourdough bread, 3 slices of turkey, 1 slice of cheddar cheese, and a tablespoon of mustard. | [ { "ingredient": "sourdough bread", "measurement": "2", "measurement-unit": "slices" }, { "ingredient": "turkey", "measurement": "3", "measurement-unit": "slices" }, { "ingredient": "cheddar cheese", "measurement": "1", "measurement-unit": "slices" }, { "ingredient": "mustard", "measurement": "1", "measurement-unit": "tablespoons" } ] |
For the smoothie, I need 1 cup of strawberries, 1/2 cup of Greek yogurt, 1/2 cup of orange juice, and a tablespoon of flaxseeds. | [ { "ingredient": "strawberries", "measurement": "1", "measurement-unit": "cups" }, { "ingredient": "Greek yogurt", "measurement": "0.5", "measurement-unit": "cups" }, { "ingredient": "orange juice", "measurement": "0.5", "measurement-unit": "cups" }, { "ingredient": "flaxseeds", "measurement": "1", "measurement-unit": "tablespoons" } ] |
Making a salad with 1 cup of cherry tomatoes, 1/2 cup of feta cheese, 1/4 cup of sliced olives, and 2 tablespoons of Italian dressing. | [ { "ingredient": "cherry tomatoes", "measurement": "1", "measurement-unit": "cups" }, { "ingredient": "feta cheese", "measurement": "0.5", "measurement-unit": "cups" }, { "ingredient": "sliced olives", "measurement": "0.25", "measurement-unit": "cups" }, { "ingredient": "Italian dressing", "measurement": "2", "measurement-unit": "tablespoons" } ] |
Cooking dinner with 1 cup of cooked pasta, 1/2 cup of marinara sauce, 1/4 cup of grated Parmesan cheese, and a teaspoon of dried basil. | [ { "ingredient": "cooked pasta", "measurement": "1", "measurement-unit": "cups" }, { "ingredient": "marinara sauce", "measurement": "0.5", "measurement-unit": "cups" }, { "ingredient": "grated Parmesan cheese", "measurement": "0.25", "measurement-unit": "cups" }, { "ingredient": "dried basil", "measurement": "1", "measurement-unit": "teaspoons" } ] |
Preparing a snack with 1 apple, 2 tablespoons of almond butter, and a handful of almonds. | [ { "ingredient": "apple", "measurement": "1", "measurement-unit": "self" }, { "ingredient": "almond butter", "measurement": "2", "measurement-unit": "tablespoons" }, { "ingredient": "almonds", "measurement": "1", "measurement-unit": "handful" } ] |
I have 200 grams of shrimp, 1 tablespoon of soy sauce, 2 cloves of garlic, and a teaspoon of chili flakes for stir-frying. | [ { "ingredient": "shrimp", "measurement": "200", "measurement-unit": "grams" }, { "ingredient": "soy sauce", "measurement": "1", "measurement-unit": "tablespoons" }, { "ingredient": "garlic", "measurement": "2", "measurement-unit": "cloves" }, { "ingredient": "chili flakes", "measurement": "1", "measurement-unit": "teaspoons" } ] |
For the casserole, I need 1 cup of cooked rice, 1 can of cream of mushroom soup, 1/2 cup of shredded cheddar cheese, and 1/2 cup of cooked chicken. | [ { "ingredient": "cooked rice", "measurement": "1", "measurement-unit": "cups" }, { "ingredient": "cream of mushroom soup", "measurement": "1", "measurement-unit": "can" }, { "ingredient": "shredded cheddar cheese", "measurement": "0.5", "measurement-unit": "cups" }, { "ingredient": "cooked chicken", "measurement": "0.5", "measurement-unit": "cups" } ] |
Making a pasta salad with 2 cups of cooked pasta, 1/2 cup of diced bell peppers, 1/4 cup of sliced cucumbers, and 1/4 cup of Italian dressing. | [ { "ingredient": "cooked pasta", "measurement": "2", "measurement-unit": "cups" }, { "ingredient": "diced bell peppers", "measurement": "0.5", "measurement-unit": "cups" }, { "ingredient": "sliced cucumbers", "measurement": "0.25", "measurement-unit": "cups" }, { "ingredient": "Italian dressing", "measurement": "0.25", "measurement-unit": "cups" } ] |
For breakfast, I’m having 1 slice of whole grain toast, 2 scrambled eggs, and 1/4 avocado sliced. | [ { "ingredient": "whole grain toast", "measurement": "1", "measurement-unit": "slices" }, { "ingredient": "scrambled eggs", "measurement": "2", "measurement-unit": "self" }, { "ingredient": "avocado", "measurement": "0.25", "measurement-unit": "self" } ] |
Preparing a curry with 1 cup of chickpeas, 1 can of coconut milk, 1 tablespoon of curry powder, and 1/2 cup of diced tomatoes. | [ { "ingredient": "chickpeas", "measurement": "1", "measurement-unit": "cups" }, { "ingredient": "coconut milk", "measurement": "1", "measurement-unit": "can" }, { "ingredient": "curry powder", "measurement": "1", "measurement-unit": "tablespoons" }, { "ingredient": "diced tomatoes", "measurement": "0.5", "measurement-unit": "cups" } ] |
I need 2 cups of cooked quinoa, 1/2 cup of black beans, 1/4 cup of corn, and 1/4 cup of diced red peppers for a bowl. | [ { "ingredient": "cooked quinoa", "measurement": "2", "measurement-unit": "cups" }, { "ingredient": "black beans", "measurement": "0.5", "measurement-unit": "cups" }, { "ingredient": "corn", "measurement": "0.25", "measurement-unit": "cups" }, { "ingredient": "diced red peppers", "measurement": "0.25", "measurement-unit": "cups" } ] |
For the stir-fry, I have 1 cup of sliced bell peppers, 1 cup of snap peas, 1/2 cup of sliced carrots, and 2 tablespoons of soy sauce. | [ { "ingredient": "sliced bell peppers", "measurement": "1", "measurement-unit": "cups" }, { "ingredient": "snap peas", "measurement": "1", "measurement-unit": "cups" }, { "ingredient": "sliced carrots", "measurement": "0.5", "measurement-unit": "cups" }, { "ingredient": "soy sauce", "measurement": "2", "measurement-unit": "tablespoons" } ] |
Making a dessert with 1 cup of vanilla yogurt, 1/2 cup of granola, and 1/4 cup of fresh berries. | [ { "ingredient": "vanilla yogurt", "measurement": "1", "measurement-unit": "cups" }, { "ingredient": "granola", "measurement": "0.5", "measurement-unit": "cups" }, { "ingredient": "fresh berries", "measurement": "0.25", "measurement-unit": "cups" } ] |
Preparing a wrap with 1 whole wheat tortilla, 1/2 cup of hummus, 1/4 cup of shredded lettuce, and 1/4 cup of diced tomatoes. | [ { "ingredient": "whole wheat tortilla", "measurement": "1", "measurement-unit": "self" }, { "ingredient": "hummus", "measurement": "0.5", "measurement-unit": "cups" }, { "ingredient": "shredded lettuce", "measurement": "0.25", "measurement-unit": "cups" }, { "ingredient": "diced tomatoes", "measurement": "0.25", "measurement-unit": "cups" } ] |
For a soup, I need 1 cup of diced potatoes, 1 cup of chopped celery, 1/2 cup of chopped onions, and 4 cups of vegetable broth. | [ { "ingredient": "diced potatoes", "measurement": "1", "measurement-unit": "cups" }, { "ingredient": "chopped celery", "measurement": "1", "measurement-unit": "cups" }, { "ingredient": "chopped onions", "measurement": "0.5", "measurement-unit": "cups" }, { "ingredient": "vegetable broth", "measurement": "4", "measurement-unit": "cups" } ] |
I’m preparing a breakfast with 2 whole eggs, 1/2 cup of diced bell peppers, 1/4 cup of shredded cheddar cheese, and a tablespoon of olive oil. | [ { "ingredient": "whole eggs", "measurement": "2", "measurement-unit": "self" }, { "ingredient": "diced bell peppers", "measurement": "0.5", "measurement-unit": "cups" }, { "ingredient": "shredded cheddar cheese", "measurement": "0.25", "measurement-unit": "cups" }, { "ingredient": "olive oil", "measurement": "1", "measurement-unit": "tablespoons" } ] |
I have 1 cup of cooked lentils, 1/2 cup of diced carrots, 1/2 cup of chopped onions, and a teaspoon of ground cumin for a stew. | [ { "ingredient": "cooked lentils", "measurement": "1", "measurement-unit": "cups" }, { "ingredient": "diced carrots", "measurement": "0.5", "measurement-unit": "cups" }, { "ingredient": "chopped onions", "measurement": "0.5", "measurement-unit": "cups" }, { "ingredient": "ground cumin", "measurement": "1", "measurement-unit": "teaspoons" } ] |
For my smoothie bowl, I’ll use 1/2 cup of acai puree, 1/4 cup of granola, 1/4 cup of sliced bananas, and a tablespoon of chia seeds. | [ { "ingredient": "acai puree", "measurement": "0.5", "measurement-unit": "cups" }, { "ingredient": "granola", "measurement": "0.25", "measurement-unit": "cups" }, { "ingredient": "sliced bananas", "measurement": "0.25", "measurement-unit": "cups" }, { "ingredient": "chia seeds", "measurement": "1", "measurement-unit": "tablespoons" } ] |
I’m making tacos with 1 cup of shredded chicken, 1/2 cup of diced tomatoes, 1/4 cup of shredded lettuce, and 4 taco shells. | [ { "ingredient": "shredded chicken", "measurement": "1", "measurement-unit": "cups" }, { "ingredient": "diced tomatoes", "measurement": "0.5", "measurement-unit": "cups" }, { "ingredient": "shredded lettuce", "measurement": "0.25", "measurement-unit": "cups" }, { "ingredient": "taco shells", "measurement": "4", "measurement-unit": "self" } ] |
For my pasta dish, I need 2 cups of cooked spaghetti, 1 cup of marinara sauce, and a handful of fresh basil leaves. | [ { "ingredient": "cooked spaghetti", "measurement": "2", "measurement-unit": "cups" }, { "ingredient": "marinara sauce", "measurement": "1", "measurement-unit": "cups" }, { "ingredient": "fresh basil leaves", "measurement": "1", "measurement-unit": "handful" } ] |
I’m making a veggie stir-fry with 1 cup of broccoli florets, 1/2 cup of sliced mushrooms, 1/2 cup of snap peas, and 2 tablespoons of teriyaki sauce. | [ { "ingredient": "broccoli florets", "measurement": "1", "measurement-unit": "cups" }, { "ingredient": "sliced mushrooms", "measurement": "0.5", "measurement-unit": "cups" }, { "ingredient": "snap peas", "measurement": "0.5", "measurement-unit": "cups" }, { "ingredient": "teriyaki sauce", "measurement": "2", "measurement-unit": "tablespoons" } ] |
For a light lunch, I have 1 cup of mixed greens, 1/4 cup of crumbled blue cheese, 1/4 cup of cherry tomatoes, and 2 tablespoons of balsamic vinaigrette. | [ { "ingredient": "mixed greens", "measurement": "1", "measurement-unit": "cups" }, { "ingredient": "crumbled blue cheese", "measurement": "0.25", "measurement-unit": "cups" }, { "ingredient": "cherry tomatoes", "measurement": "0.25", "measurement-unit": "cups" }, { "ingredient": "balsamic vinaigrette", "measurement": "2", "measurement-unit": "tablespoons" } ] |
Preparing a dinner with 1 cup of quinoa, 1/2 cup of roasted sweet potatoes, 1/4 cup of avocado slices, and a tablespoon of tahini. | [ { "ingredient": "quinoa", "measurement": "1", "measurement-unit": "cups" }, { "ingredient": "roasted sweet potatoes", "measurement": "0.5", "measurement-unit": "cups" }, { "ingredient": "avocado slices", "measurement": "0.25", "measurement-unit": "cups" }, { "ingredient": "tahini", "measurement": "1", "measurement-unit": "tablespoons" } ] |
Making a wrap with 1 large tortilla, 1/2 cup of hummus, 1/4 cup of shredded carrots, and a handful of spinach leaves. | [ { "ingredient": "large tortilla", "measurement": "1", "measurement-unit": "self" }, { "ingredient": "hummus", "measurement": "0.5", "measurement-unit": "cups" }, { "ingredient": "shredded carrots", "measurement": "0.25", "measurement-unit": "cups" }, { "ingredient": "spinach leaves", "measurement": "1", "measurement-unit": "handful" } ] |
I need 2 cups of vegetable broth, 1 cup of diced potatoes, 1 cup of chopped carrots, and a teaspoon of dried thyme for a soup. | [ { "ingredient": "vegetable broth", "measurement": "2", "measurement-unit": "cups" }, { "ingredient": "diced potatoes", "measurement": "1", "measurement-unit": "cups" }, { "ingredient": "chopped carrots", "measurement": "1", "measurement-unit": "cups" }, { "ingredient": "dried thyme", "measurement": "1", "measurement-unit": "teaspoons" } ] |
Preparing a smoothie with 1 cup of mango chunks, 1/2 cup of Greek yogurt, 1/4 cup of pineapple juice, and a tablespoon of honey. | [ { "ingredient": "mango chunks", "measurement": "1", "measurement-unit": "cups" }, { "ingredient": "Greek yogurt", "measurement": "0.5", "measurement-unit": "cups" }, { "ingredient": "pineapple juice", "measurement": "0.25", "measurement-unit": "cups" }, { "ingredient": "honey", "measurement": "1", "measurement-unit": "tablespoons" } ] |
Making a side dish with 1 cup of cooked couscous, 1/4 cup of dried cranberries, 1/4 cup of chopped nuts, and a tablespoon of olive oil. | [ { "ingredient": "cooked couscous", "measurement": "1", "measurement-unit": "cups" }, { "ingredient": "dried cranberries", "measurement": "0.25", "measurement-unit": "cups" }, { "ingredient": "chopped nuts", "measurement": "0.25", "measurement-unit": "cups" }, { "ingredient": "olive oil", "measurement": "1", "measurement-unit": "tablespoons" } ] |
I’m baking a cake with 1 1/2 cups of flour, 1 cup of sugar, 1/2 cup of butter, and 3 eggs. | [ { "ingredient": "flour", "measurement": "1.5", "measurement-unit": "cups" }, { "ingredient": "sugar", "measurement": "1", "measurement-unit": "cups" }, { "ingredient": "butter", "measurement": "0.5", "measurement-unit": "cups" }, { "ingredient": "eggs", "measurement": "3", "measurement-unit": "self" } ] |
Preparing a dinner with 200 grams of tofu, 1 cup of baby corn, 1/2 cup of sliced bell peppers, and 2 tablespoons of hoisin sauce. | [ { "ingredient": "tofu", "measurement": "200", "measurement-unit": "grams" }, { "ingredient": "baby corn", "measurement": "1", "measurement-unit": "cups" }, { "ingredient": "sliced bell peppers", "measurement": "0.5", "measurement-unit": "cups" }, { "ingredient": "hoisin sauce", "measurement": "2", "measurement-unit": "tablespoons" } ] |
Making a quick snack with 1 cup of mixed nuts, 1/2 cup of dried apricots, and 1/4 cup of dark chocolate chips. | ```[ { "ingredient": "mixed nuts", "measurement": "1", "measurement-unit": "cups" }, { "ingredient": "dried apricots", "measurement": " |
I’m making a veggie burger with 1 veggie patty, 1 whole wheat bun, 1/4 cup of lettuce, and a slice of tomato. | [ { "ingredient": "veggie patty", "measurement": "1", "measurement-unit": "self" }, { "ingredient": "whole wheat bun", "measurement": "1", "measurement-unit": "self" }, { "ingredient": "lettuce", "measurement": "0.25", "measurement-unit": "cups" }, { "ingredient": "tomato", "measurement": "1", "measurement-unit": "slice" } ] |
For a smoothie, I need 1 cup of blueberries, 1/2 cup of almond milk, 1/4 cup of oats, and a tablespoon of honey. | [ { "ingredient": "blueberries", "measurement": "1", "measurement-unit": "cups" }, { "ingredient": "almond milk", "measurement": "0.5", "measurement-unit": "cups" }, { "ingredient": "oats", "measurement": "0.25", "measurement-unit": "cups" }, { "ingredient": "honey", "measurement": "1", "measurement-unit": "tablespoons" } ] |
Preparing a quick lunch with 1 cup of cooked rice, 1/2 cup of black beans, 1/4 cup of corn, and a tablespoon of salsa. | [ { "ingredient": "cooked rice", "measurement": "1", "measurement-unit": "cups" }, { "ingredient": "black beans", "measurement": "0.5", "measurement-unit": "cups" }, { "ingredient": "corn", "measurement": "0.25", "measurement-unit": "cups" }, { "ingredient": "salsa", "measurement": "1", "measurement-unit": "tablespoons" } ] |
Making a dessert with 1/2 cup of Greek yogurt, 1/4 cup of honey, and 1/4 cup of granola. | [ { "ingredient": "Greek yogurt", "measurement": "0.5", "measurement-unit": "cups" }, { "ingredient": "honey", "measurement": "0.25", "measurement-unit": "cups" }, { "ingredient": "granola", "measurement": "0.25", "measurement-unit": "cups" } ] |
For a snack, I need 1 apple, 2 tablespoons of peanut butter, and a handful of raisins. | [ { "ingredient": "apple", "measurement": "1", "measurement-unit": "self" }, { "ingredient": "peanut butter", "measurement": "2", "measurement-unit": "tablespoons" }, { "ingredient": "raisins", "measurement": "1", "measurement-unit": "handful" } ] |
I’m making a chicken stir-fry with 1 cup of sliced chicken breast, 1/2 cup of bell peppers, 1/2 cup of broccoli, and 2 tablespoons of soy sauce. | [ { "ingredient": "sliced chicken breast", "measurement": "1", "measurement-unit": "cups" }, { "ingredient": "bell peppers", "measurement": "0.5", "measurement-unit": "cups" }, { "ingredient": "broccoli", "measurement": "0.5", "measurement-unit": "cups" }, { "ingredient": "soy sauce", "measurement": "2", "measurement-unit": "tablespoons" } ] |
Preparing a dinner with 1 cup of quinoa, 1/2 cup of roasted Brussels sprouts, 1/4 cup of feta cheese, and a tablespoon of balsamic glaze. | [ { "ingredient": "quinoa", "measurement": "1", "measurement-unit": "cups" }, { "ingredient": "roasted Brussels sprouts", "measurement": "0.5", "measurement-unit": "cups" }, { "ingredient": "feta cheese", "measurement": "0.25", "measurement-unit": "cups" }, { "ingredient": "balsamic glaze", "measurement": "1", "measurement-unit": "tablespoons" } ] |
Making a salad with 1 cup of mixed greens, 1/2 cup of cherry tomatoes, 1/4 cup of sliced cucumbers, and a tablespoon of ranch dressing. | [ { "ingredient": "mixed greens", "measurement": "1", "measurement-unit": "cups" }, { "ingredient": "cherry tomatoes", "measurement": "0.5", "measurement-unit": "cups" }, { "ingredient": "sliced cucumbers", "measurement": "0.25", "measurement-unit": "cups" }, { "ingredient": "ranch dressing", "measurement": "1", "measurement-unit": "tablespoons" } ] |
I need 1 cup of diced sweet potatoes, 1/2 cup of black beans, 1/4 cup of shredded cheese, and a teaspoon of chili powder for a casserole. | [ { "ingredient": "diced sweet potatoes", "measurement": "1", "measurement-unit": "cups" }, { "ingredient": "black beans", "measurement": "0.5", "measurement-unit": "cups" }, { "ingredient": "shredded cheese", "measurement": "0.25", "measurement-unit": "cups" }, { "ingredient": "chili powder", "measurement": "1", "measurement-unit": "teaspoons" } ] |
Preparing a quick soup with 2 cups of vegetable broth, 1 cup of diced potatoes, 1/2 cup of chopped celery, and a tablespoon of parsley. | [ { "ingredient": "vegetable broth", "measurement": "2", "measurement-unit": "cups" }, { "ingredient": "diced potatoes", "measurement": "1", "measurement-unit": "cups" }, { "ingredient": "chopped celery", "measurement": "0.5", "measurement-unit": "cups" }, { "ingredient": "parsley", "measurement": "1", "measurement-unit": "tablespoons" } ] |
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