diff --git "a/ar_en_nutrition.csv" "b/ar_en_nutrition.csv" new file mode 100644--- /dev/null +++ "b/ar_en_nutrition.csv" @@ -0,0 +1,8790 @@ +,name,serving_size,calories,total_fat,saturated_fat,cholesterol,sodium,choline,folate,folic_acid,niacin,pantothenic_acid,riboflavin,thiamin,vitamin_a,vitamin_a_rae,carotene_alpha,carotene_beta,cryptoxanthin_beta,lutein_zeaxanthin,lucopene,vitamin_b12,vitamin_b6,vitamin_c,vitamin_d,vitamin_e,tocopherol_alpha,vitamin_k,calcium,copper,irom,magnesium,manganese,phosphorous,potassium,selenium,zink,protein,alanine,arginine,aspartic_acid,cystine,glutamic_acid,glycine,histidine,hydroxyproline,isoleucine,leucine,lysine,methionine,phenylalanine,proline,serine,threonine,tryptophan,tyrosine,valine,carbohydrate,fiber,sugars,fructose,galactose,glucose,lactose,maltose,sucrose,fat,saturated_fatty_acids,monounsaturated_fatty_acids,polyunsaturated_fatty_acids,fatty_acids_total_trans,alcohol,ash,caffeine,theobromine,water,arabic_name +0,Cornstarch,100 g,381,0.1g,,0,9.00 mg,0.4 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,2.00 mg,0.050 mg,0.47 mg,3.00 mg,0.053 mg,13.00 mg,3.00 mg,2.8 mcg,0.06 mg,0.26 g,0.019 g,0.012 g,0.020 g,0.006 g,0.053 g,0.009 g,0.008 g,0,0.010 g,0.036 g,0.006 g,0.006 g,0.013 g,0.024 g,0.012 g,0.009 g,0.001 g,0.010 g,0.014 g,91.27 g,0.9 g,0.00 g,0,0,0,0,0,0,0.05 g,0.009 g,0.016 g,0.025 g,0.00 mg,0.0 g,0.09 g,0.00 mg,0.00 mg,8.32 g,نشا الذرة +1,"Nuts, pecans",100 g,691,72g,6.2g,0,0.00 mg,40.5 mg,22.00 mcg,0.00 mcg,1.167 mg,0.863 mg,0.130 mg,0.660 mg,56.00 IU,3.00 mcg,0.00 mcg,29.00 mcg,9.00 mcg,17.00 mcg,0,0.00 mcg,0.210 mg,1.1 mg,0.00 IU,1.40 mg,1.40 mg,3.5 mcg,70.00 mg,1.200 mg,2.53 mg,121.00 mg,4.500 mg,277.00 mg,410.00 mg,3.8 mcg,4.53 mg,9.17 g,0.397 g,1.177 g,0.929 g,0.152 g,1.829 g,0.453 g,0.262 g,0,0.336 g,0.598 g,0.287 g,0.183 g,0.426 g,0.363 g,0.474 g,0.306 g,0.093 g,0.215 g,0.411 g,13.86 g,9.6 g,3.97 g,0.04 g,0,0.04 g,0.00 g,0.00 g,3.90 g,71.97 g,6.180 g,40.801 g,21.614 g,0.00 mg,0.0 g,1.49 g,0.00 mg,0.00 mg,3.52 g,مكسرات، بيكان +2,"Eggplant, raw",100 g,25,0.2g,,0,2.00 mg,6.9 mg,22.00 mcg,0.00 mcg,0.649 mg,0.281 mg,0.037 mg,0.039 mg,23.00 IU,1.00 mcg,0.00 mcg,14.00 mcg,0.00 mcg,36.00 mcg,0,0.00 mcg,0.084 mg,2.2 mg,0.00 IU,0.30 mg,0.30 mg,3.5 mcg,9.00 mg,0.081 mg,0.23 mg,14.00 mg,0.232 mg,24.00 mg,229.00 mg,0.3 mcg,0.16 mg,0.98 g,0.051 g,0.057 g,0.164 g,0.006 g,0.186 g,0.041 g,0.023 g,0,0.045 g,0.064 g,0.047 g,0.011 g,0.043 g,0.043 g,0.042 g,0.037 g,0.009 g,0.027 g,0.053 g,5.88 g,3.0 g,3.53 g,1.54 g,0,1.58 g,0,0,0.26 g,0.18 g,0.034 g,0.016 g,0.076 g,0.00 mg,0.0 g,0.66 g,0.00 mg,0.00 mg,92.30 g,باذنجان، نيء +3,"Teff, uncooked",100 g,367,2.4g,0.4g,0,12.00 mg,13.1 mg,0,0,3.363 mg,0.942 mg,0.270 mg,0.390 mg,9.00 IU,0.00 mcg,0.00 mcg,5.00 mcg,0.00 mcg,66.00 mcg,0,0,0.482 mg,0,0,0.08 mg,0.08 mg,1.9 mcg,180.00 mg,0.810 mg,7.63 mg,184.00 mg,9.240 mg,429.00 mg,427.00 mg,4.4 mcg,3.63 mg,13.30 g,0.747 g,0.517 g,0.820 g,0.236 g,3.349 g,0.477 g,0.301 g,0,0.501 g,1.068 g,0.376 g,0.428 g,0.698 g,0.664 g,0.622 g,0.510 g,0.139 g,0.458 g,0.686 g,73.13 g,8.0 g,1.84 g,0.47 g,0.00 g,0.73 g,0.00 g,0.01 g,0.62 g,2.38 g,0.449 g,0.589 g,1.071 g,0,0,2.37 g,0,0,8.82 g,تيف، غير مطبوخ +4,"Sherbet, orange",100 g,144,2g,1.2g,1mg,46.00 mg,7.7 mg,4.00 mcg,0.00 mcg,0.063 mg,0.224 mg,0.097 mg,0.027 mg,46.00 IU,12.00 mcg,0.00 mcg,1.00 mcg,5.00 mcg,7.00 mcg,0,0.13 mcg,0.023 mg,2.3 mg,0.00 IU,0.01 mg,0.01 mg,0.0 mcg,54.00 mg,0.028 mg,0.14 mg,8.00 mg,0.011 mg,40.00 mg,96.00 mg,1.5 mcg,0.48 mg,1.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,30.40 g,1.3 g,24.32 g,0,0,0,0,0,0,2.00 g,1.160 g,0.530 g,0.080 g,1.00 mg,0.0 g,0.40 g,0.00 mg,0.00 mg,66.10 g,شربات، برتقال +5,"Cauliflower, raw",100 g,25,0.3g,0.1g,0,30.00 mg,44.3 mg,57.00 mcg,0.00 mcg,0.507 mg,0.667 mg,0.060 mg,0.050 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,1.00 mcg,0,0.00 mcg,0.184 mg,48.2 mg,0.00 IU,0.08 mg,0.08 mg,15.5 mcg,22.00 mg,0.039 mg,0.42 mg,15.00 mg,0.155 mg,44.00 mg,299.00 mg,0.6 mcg,0.27 mg,1.92 g,0.116 g,0.086 g,0.177 g,0.020 g,0.257 g,0.071 g,0.056 g,0,0.071 g,0.106 g,0.217 g,0.020 g,0.065 g,0.071 g,0.086 g,0.076 g,0.020 g,0.051 g,0.125 g,4.97 g,2.0 g,1.91 g,0.97 g,0.00 g,0.94 g,0.00 g,0.00 g,0.00 g,0.28 g,0.130 g,0.034 g,0.031 g,0.00 mg,0.0 g,0.76 g,0.00 mg,0.00 mg,92.07 g,قرنبيط، نيء +6,"Taro leaves, raw",100 g,42,0.7g,0.2g,0,3.00 mg,12.8 mg,126.00 mcg,0.00 mcg,1.513 mg,0.084 mg,0.456 mg,0.209 mg,4825.00 IU,241.00 mcg,0.00 mcg,2895.00 mcg,0.00 mcg,1932.00 mcg,0,0.00 mcg,0.146 mg,52.0 mg,0.00 IU,2.02 mg,2.02 mg,108.6 mcg,107.00 mg,0.270 mg,2.25 mg,45.00 mg,0.714 mg,60.00 mg,648.00 mg,0.9 mcg,0.41 mg,4.98 g,0,0.220 g,0,0.064 g,0,0,0.114 g,0,0.260 g,0.392 g,0.246 g,0.079 g,0.195 g,0,0,0.167 g,0.048 g,0.178 g,0.256 g,6.70 g,3.7 g,3.01 g,0,0,0,0,0,0,0.74 g,0.151 g,0.060 g,0.307 g,0.00 mg,0.0 g,1.92 g,0.00 mg,0.00 mg,85.66 g,أوراق القلقاس، نيئة +7,"Lamb, raw, ground",100 g,282,23g,10g,73mg,59.00 mg,69.3 mg,18.00 mcg,0.00 mcg,5.960 mg,0.650 mg,0.210 mg,0.110 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.31 mcg,0.130 mg,0.0 mg,2.00 IU,0.20 mg,0.20 mg,3.6 mcg,16.00 mg,0.101 mg,1.55 mg,21.00 mg,0.019 mg,157.00 mg,222.00 mg,18.8 mcg,3.41 mg,16.56 g,0.996 g,0.984 g,1.457 g,0.198 g,2.402 g,0.809 g,0.524 g,0,0.799 g,1.288 g,1.462 g,0.425 g,0.674 g,0.694 g,0.615 g,0.709 g,0.193 g,0.556 g,0.893 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,23.41 g,10.190 g,9.600 g,1.850 g,73.00 mg,0.0 g,0.87 g,0.00 mg,0.00 mg,59.47 g,لحم ضأن، نيء، مفروم +8,"Cheese, camembert",100 g,300,24g,15g,72mg,842.00 mg,15.4 mg,62.00 mcg,0.00 mcg,0.630 mg,1.364 mg,0.488 mg,0.028 mg,820.00 IU,241.00 mcg,0.00 mcg,12.00 mcg,0.00 mcg,0.00 mcg,0,1.30 mcg,0.227 mg,0.0 mg,18.00 IU,0.21 mg,0.21 mg,2.0 mcg,388.00 mg,0.021 mg,0.33 mg,20.00 mg,0.038 mg,347.00 mg,187.00 mg,14.5 mcg,2.38 mg,19.80 g,0.819 g,0.701 g,1.288 g,0.109 g,4.187 g,0.379 g,0.683 g,0,0.968 g,1.840 g,1.766 g,0.565 g,1.105 g,2.346 g,1.114 g,0.717 g,0.307 g,1.145 g,1.279 g,0.46 g,0.0 g,0.46 g,0,0,0,0,0,0,24.26 g,15.259 g,7.023 g,0.724 g,72.00 mg,0.0 g,3.68 g,0.00 mg,0.00 mg,51.80 g,جبن، كاممبرت +9,Vegetarian fillets,100 g,290,18g,2.8g,0,490.00 mg,82.0 mg,102.00 mcg,0.00 mcg,12.000 mg,0,0.900 mg,1.100 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,4.20 mcg,1.500 mg,0.0 mg,0.00 IU,3.45 mg,3.45 mg,0.0 mcg,95.00 mg,0.925 mg,2.00 mg,23.00 mg,0,450.00 mg,600.00 mg,1.0 mcg,1.40 mg,23.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,9.00 g,6.1 g,0.80 g,0,0,0,0,0,0,18.00 g,2.849 g,4.376 g,9.332 g,0.00 mg,0.0 g,5.00 g,0.00 mg,0.00 mg,45.00 g,فيليه نباتي +10,"PACE, Picante Sauce",100 g,25,0g,,0,781.00 mg,0,0,0,0,0,0,0,313.00 IU,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.25 g,3.1 g,6.25 g,0,0,0,0,0,0,0.00 g,0,0,0,0.00 mg,0,3.85 g,0,0,89.90 g,بيس، صلصة بيكانتي +11,"Goji berries, dried",100 g,349,0.4g,,0,298.00 mg,0,0,0,0,0,0,0,26822.00 IU,0,0,0,0,0,0,0,0,48.4 mg,0,0,0,0,190.00 mg,0,6.80 mg,0,0,0,0,0,0,14.26 g,0.698 g,0.722 g,1.711 g,0.144 g,1.431 g,0.304 g,0.157 g,0,0.261 g,0.456 g,0.233 g,0.087 g,0.271 g,1.000 g,0.498 g,0.358 g,0,0.222 g,0.316 g,77.06 g,13.0 g,45.61 g,0,0,0,0,0,0,0.39 g,0.000 g,0,0,0.00 mg,0,0.78 g,0,0,7.50 g,توت غوجي، مجفف +12,"Mango nectar, canned",100 g,51,0.1g,,0,5.00 mg,1.5 mg,7.00 mcg,0.00 mcg,0.080 mg,0.070 mg,0.003 mg,0.003 mg,692.00 IU,35.00 mcg,0.00 mcg,402.00 mcg,26.00 mcg,0.00 mcg,0,0.00 mcg,0.015 mg,15.2 mg,0.00 IU,0.21 mg,0.21 mg,0.8 mcg,17.00 mg,0.015 mg,0.36 mg,3.00 mg,0.028 mg,2.00 mg,24.00 mg,0.4 mcg,0.02 mg,0.11 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,13.12 g,0.3 g,12.45 g,5.56 g,0.00 g,5.31 g,0.00 g,0.56 g,1.02 g,0.06 g,0.014 g,0.022 g,0.011 g,0.00 mg,0.0 g,0.08 g,0.00 mg,0.00 mg,86.63 g,عصير مانجو، معلب +13,"Crackers, rusk toast",100 g,407,7.2g,1.4g,78mg,253.00 mg,0,87.00 mcg,23.00 mcg,4.625 mg,0.605 mg,0.399 mg,0.404 mg,41.00 IU,12.00 mcg,0,0,0,0,0,0.18 mcg,0.047 mg,0.0 mg,0,0,0,0,27.00 mg,0.245 mg,2.72 mg,36.00 mg,0.439 mg,153.00 mg,245.00 mg,20.1 mcg,1.10 mg,13.50 g,0.606 g,0.649 g,0.944 g,0.272 g,3.192 g,0.498 g,0.309 g,0,0.610 g,1.010 g,0.684 g,0.290 g,0.668 g,1.052 g,0.768 g,0.512 g,0.171 g,0.471 g,0.684 g,72.30 g,0,0,0,0,0,0,0,0,7.20 g,1.376 g,2.755 g,2.310 g,78.00 mg,0,1.20 g,0,0,5.50 g,بسكويت، خبز محمص +14,"Chicken, boiled, feet",100 g,215,15g,3.9g,84mg,67.00 mg,13.3 mg,86.00 mcg,0.00 mcg,0.400 mg,0,0.200 mg,0.060 mg,100.00 IU,30.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.47 mcg,0.010 mg,0.0 mg,8.00 IU,0.27 mg,0.27 mg,0.2 mcg,88.00 mg,0.102 mg,0.91 mg,5.00 mg,0,83.00 mg,31.00 mg,3.6 mcg,0.69 mg,19.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.20 g,0.0 g,0.00 g,0,0,0,0,0,0,14.60 g,3.920 g,5.500 g,2.980 g,84.00 mg,0.0 g,0.00 g,0.00 mg,0.00 mg,65.80 g,دجاج، مسلوق، أقدام +15,"Quail, raw, meat only",100 g,134,4.5g,1.3g,70mg,51.00 mg,0,7.00 mcg,0.00 mcg,8.200 mg,0.787 mg,0.285 mg,0.283 mg,57.00 IU,17.00 mcg,0,0,0,0,0,0.47 mcg,0.530 mg,7.2 mg,0,0,0,0,13.00 mg,0.594 mg,4.51 mg,25.00 mg,0.019 mg,307.00 mg,237.00 mg,17.4 mcg,2.70 mg,21.76 g,1.341 g,1.379 g,1.814 g,0.380 g,2.820 g,1.442 g,0.825 g,0,1.187 g,1.866 g,1.905 g,0.689 g,0.944 g,0.797 g,1.062 g,1.090 g,0.341 g,1.010 g,1.180 g,0.00 g,0.0 g,0,0,0,0,0,0,0,4.53 g,1.320 g,1.280 g,1.170 g,70.00 mg,0,1.32 g,0,0,70.03 g,سمان، نيء، لحم فقط +16,"Pie, lemon, fried pies",100 g,316,16g,2.5g,0,374.00 mg,0,18.00 mcg,15.00 mcg,1.425 mg,0.110 mg,0.106 mg,0.141 mg,32.00 IU,2.00 mcg,0,0,0,0,0,0.08 mcg,0.030 mg,0.0 mg,0,0,0,0,22.00 mg,0.047 mg,1.22 mg,10.00 mg,0.224 mg,43.00 mg,65.00 mg,2.4 mcg,0.23 mg,3.00 g,0.093 g,0.112 g,0.156 g,0.059 g,0.906 g,0.098 g,0.062 g,0,0.120 g,0.211 g,0.121 g,0.052 g,0.138 g,0.314 g,0.154 g,0.089 g,0.042 g,0.090 g,0.138 g,42.60 g,2.6 g,0,0,0,0,0,0,0,16.10 g,2.457 g,7.449 g,5.376 g,0.00 mg,0,1.10 g,0,0,37.60 g,فطيرة، ليمون، فطائر مقلية +17,"Peppers, raw, jalapeno",100 g,29,0.4g,0.1g,0,3.00 mg,7.5 mg,27.00 mcg,0.00 mcg,1.280 mg,0.315 mg,0.070 mg,0.040 mg,1078.00 IU,54.00 mcg,67.00 mcg,561.00 mcg,105.00 mcg,861.00 mcg,0,0.00 mcg,0.419 mg,118.6 mg,0.00 IU,3.58 mg,3.58 mg,18.5 mcg,12.00 mg,0.046 mg,0.25 mg,15.00 mg,0.097 mg,26.00 mg,248.00 mg,0.4 mcg,0.14 mg,0.91 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.50 g,2.8 g,4.12 g,2.63 g,0.00 g,1.48 g,0.00 g,0.00 g,0.00 g,0.37 g,0.092 g,0.029 g,0.112 g,0.00 mg,0.0 g,0.53 g,0.00 mg,0.00 mg,91.69 g,فلفل، نيء، هالابينو +18,"Winged bean tuber, raw",100 g,148,0.9g,0.2g,0,35.00 mg,0,19.00 mcg,0.00 mcg,1.640 mg,0.116 mg,0.149 mg,0.379 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.075 mg,0.0 mg,0.00 IU,0,0,0,30.00 mg,1.386 mg,2.00 mg,24.00 mg,0.532 mg,45.00 mg,586.00 mg,0.7 mcg,1.39 mg,11.60 g,0.397 g,0.412 g,1.735 g,0.197 g,0.800 g,0.390 g,0.241 g,0,0.425 g,0.640 g,0.592 g,0.143 g,0.451 g,0.679 g,0.464 g,0.451 g,0.252 g,0.353 g,0.599 g,28.10 g,0,0,0,0,0,0,0,0,0.90 g,0.222 g,0.234 g,0.174 g,0.00 mg,0,2.00 g,0,0,57.40 g,جذور الفاصوليا المجنحة، نيئة +19,"Salami, turkey, cooked",100 g,172,9.2g,2.8g,76mg,1107.00 mg,53.1 mg,10.00 mcg,0.00 mcg,3.979 mg,1.074 mg,0.303 mg,0.426 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.99 mcg,0.427 mg,0.0 mg,24.00 IU,0.24 mg,0.24 mg,1.3 mcg,40.00 mg,0.190 mg,1.25 mg,22.00 mg,0.020 mg,266.00 mg,216.00 mg,26.4 mcg,2.32 mg,19.20 g,0.947 g,1.067 g,1.486 g,0.159 g,2.497 g,0.759 g,0.477 g,0.000 g,0.796 g,1.219 g,1.442 g,0.443 g,0.607 g,0.637 g,0.681 g,0.681 g,0.174 g,0.605 g,0.813 g,1.55 g,0.1 g,1.12 g,0,0,0,0,0,0,9.21 g,2.783 g,3.172 g,2.466 g,76.00 mg,0.0 g,1.68 g,0.00 mg,0.00 mg,68.80 g,سلامي، ديك رومي، مطبوخ +20,"Grapes, raw, muscadine",100 g,57,0.5g,,0,1.00 mg,0,2.00 mcg,0,0,0,1.500 mg,0,67.00 IU,3.00 mcg,1.00 mcg,39.00 mcg,1.00 mcg,64.00 mcg,0,0,0,6.5 mg,0,0,0,0,37.00 mg,0.119 mg,0.26 mg,14.00 mg,1.973 mg,24.00 mg,203.00 mg,0,0.11 mg,0.81 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,13.93 g,3.9 g,0,3.92 g,0,3.67 g,0.00 g,0.00 g,0.57 g,0.47 g,0,0,0,0,0,0.50 g,0,0,84.29 g,عنب، نيء، موسكادين +21,"Nuts, raw, ginkgo nuts",100 g,182,1.7g,0.3g,0,7.00 mg,0,54.00 mcg,0.00 mcg,6.000 mg,0.160 mg,0.090 mg,0.220 mg,558.00 IU,28.00 mcg,0,0,0,0,0,0.00 mcg,0.328 mg,15.0 mg,0.00 IU,0,0,0,2.00 mg,0.274 mg,1.00 mg,27.00 mg,0.113 mg,124.00 mg,510.00 mg,0,0.34 mg,4.32 g,0.247 g,0.420 g,0.543 g,0.023 g,0.836 g,0.232 g,0.102 g,0,0.209 g,0.316 g,0.206 g,0.055 g,0.171 g,0.347 g,0.290 g,0.268 g,0.071 g,0.061 g,0.283 g,37.60 g,0,0,0,0,0,0,0,0,1.68 g,0.319 g,0.619 g,0.618 g,0.00 mg,0,1.20 g,0,0,55.20 g,مكسرات، نيئة، جنكة +22,"Spices, ground, savory",100 g,272,5.9g,3.3g,0,24.00 mg,0,0,0,4.080 mg,0,0,0.366 mg,5130.00 IU,257.00 mcg,0,0,0,0,0,0.00 mcg,1.810 mg,50.0 mg,0.00 IU,0,0,0,2132.00 mg,0.847 mg,37.88 mg,377.00 mg,6.100 mg,140.00 mg,1051.00 mg,4.6 mcg,4.30 mg,6.73 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,68.73 g,45.7 g,0,0,0,0,0,0,0,5.91 g,3.260 g,0,0,0.00 mg,0,9.63 g,0,0,9.00 g,بهارات، مطحونة، مالح +23,"Candies, sesame crunch",100 g,516,33g,4.7g,0,167.00 mg,16.7 mg,51.00 mcg,0.00 mcg,3.703 mg,0.033 mg,0.159 mg,0.444 mg,6.00 IU,0.00 mcg,0.00 mcg,3.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.491 mg,0.0 mg,0.00 IU,0.16 mg,0.16 mg,0.0 mcg,639.00 mg,0.950 mg,4.27 mg,251.00 mg,1.609 mg,412.00 mg,307.00 mg,4.0 mcg,3.76 mg,11.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,50.30 g,7.7 g,31.17 g,0,0,0,0,0,0,33.30 g,4.662 g,12.571 g,14.591 g,0.00 mg,0.0 g,2.60 g,0.00 mg,0.00 mg,2.20 g,حلوى، سمسم مقرمش +24,"Cheese, low fat, cream",100 g,201,15g,9.1g,54mg,359.00 mg,12.1 mg,19.00 mcg,0.00 mcg,0.125 mg,0.845 mg,0.185 mg,0.040 mg,552.00 IU,161.00 mcg,0.00 mcg,11.00 mcg,0.00 mcg,0.00 mcg,0,0.92 mcg,0.045 mg,0.0 mg,11.00 IU,0.27 mg,0.27 mg,1.1 mcg,148.00 mg,0.032 mg,0.17 mg,8.00 mg,0.011 mg,152.00 mg,247.00 mg,4.0 mcg,0.57 mg,7.85 g,0.243 g,0.311 g,0.680 g,0.055 g,1.725 g,0.187 g,0.232 g,0.000 g,0.429 g,0.869 g,0.750 g,0.252 g,0.384 g,0.880 g,0.495 g,0.308 g,0.091 g,0.401 g,0.522 g,8.13 g,0.0 g,5.82 g,0.00 g,0.00 g,0.00 g,5.82 g,0.00 g,0.00 g,15.28 g,9.098 g,3.996 g,0.658 g,54.00 mg,0.0 g,2.03 g,0.00 mg,0.00 mg,66.72 g,جبن، قليل الدسم، كريم +25,"PACE, Green Taco Sauce",100 g,25,0g,,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.25 g,0,6.25 g,0,0,0,0,0,0,0.00 g,0.000 g,0,0,0.00 mg,0,3.05 g,0,0,90.70 g,بيس، صلصة تاكو خضراء +26,"Syrup, Canadian, maple",100 g,270,0g,,0,9.00 mg,0,0,0,0.081 mg,0,1.270 mg,0.066 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0,0.0 mg,0,0,0,0,109.00 mg,0,0.11 mg,21.00 mg,2.300 mg,0,225.00 mg,0,0.70 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,67.38 g,0.0 g,59.92 g,0.34 g,0.00 g,0.65 g,0.00 g,0.00 g,58.93 g,0.00 g,0,0,0,0.00 mg,0,0.47 g,0.00 mg,0,32.15 g,شراب، كندي، قيقب +27,"Ostrich, raw, top loin",100 g,119,3g,1.2g,75mg,81.00 mg,0,8.00 mcg,0.00 mcg,4.691 mg,1.158 mg,0.286 mg,0.195 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,4.94 mcg,0.509 mg,0.0 mg,0,0.20 mg,0.20 mg,0,6.00 mg,0.137 mg,3.13 mg,22.00 mg,0.018 mg,214.00 mg,312.00 mg,35.4 mcg,3.76 mg,21.67 g,1.390 g,1.482 g,2.027 g,0.223 g,3.322 g,1.448 g,0.544 g,0.387 g,1.030 g,1.761 g,1.914 g,0.606 g,0.894 g,1.130 g,0.867 g,0.951 g,0.193 g,0.705 g,1.070 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,2.95 g,1.200 g,1.060 g,0.580 g,75.00 mg,0.0 g,0.73 g,0.00 mg,0.00 mg,75.35 g,نعامة، نيئة، أعلى الخاصرة +28,"Chewing gum, sugarless",100 g,268,0.4g,0.1g,0,7.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,20.00 mg,0.000 mg,0.00 mg,0.00 mg,0,0.00 mg,0.00 mg,0.5 mcg,0.00 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,94.80 g,2.4 g,0.00 g,0,0,0,0,0,0,0.40 g,0.058 g,0.093 g,0.232 g,0.00 mg,0.0 g,1.30 g,0.00 mg,0.00 mg,3.50 g,علكة، خالية من السكر +29,"Nuts, dried, pine nuts",100 g,673,68g,4.9g,0,2.00 mg,55.8 mg,34.00 mcg,0.00 mcg,4.387 mg,0.313 mg,0.227 mg,0.364 mg,29.00 IU,1.00 mcg,0.00 mcg,17.00 mcg,0.00 mcg,9.00 mcg,0,0.00 mcg,0.094 mg,0.8 mg,0.00 IU,9.33 mg,9.33 mg,53.9 mcg,16.00 mg,1.324 mg,5.53 mg,251.00 mg,8.802 mg,575.00 mg,597.00 mg,0.7 mcg,6.45 mg,13.69 g,0.684 g,2.413 g,1.303 g,0.289 g,2.926 g,0.691 g,0.341 g,0,0.542 g,0.991 g,0.540 g,0.259 g,0.524 g,0.673 g,0.835 g,0.370 g,0.107 g,0.509 g,0.687 g,13.08 g,3.7 g,3.59 g,0.07 g,0.00 g,0.07 g,0.00 g,0.00 g,3.45 g,68.37 g,4.899 g,18.764 g,34.071 g,0.00 mg,0.0 g,2.59 g,0.00 mg,0.00 mg,2.28 g,مكسرات، مجففة، صنوبر +30,"Pasta, unenriched, dry",100 g,371,1.5g,0.3g,0,6.00 mg,0,18.00 mcg,0.00 mcg,1.700 mg,0.431 mg,0.060 mg,0.090 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.142 mg,0.0 mg,0.00 IU,0.11 mg,0.11 mg,0.1 mcg,21.00 mg,0.289 mg,1.30 mg,53.00 mg,0.917 mg,189.00 mg,223.00 mg,63.2 mcg,1.41 mg,13.04 g,0.438 g,0.474 g,0.624 g,0.255 g,4.596 g,0.441 g,0.298 g,0.000 g,0.511 g,0.988 g,0.298 g,0.147 g,0.668 g,1.569 g,0.617 g,0.462 g,0.185 g,0.243 g,0.588 g,74.67 g,3.2 g,2.67 g,0.11 g,0.00 g,0.12 g,0.00 g,1.96 g,0.48 g,1.51 g,0.277 g,0.171 g,0.564 g,0.00 mg,0.0 g,0.88 g,0,0,9.90 g,معكرونة، غير مدعمة، جافة +31,"McDONALD'S, Side Salad",100 g,20,0.2g,,0,12.00 mg,0,57.00 mcg,0,0.208 mg,0,0.038 mg,0.045 mg,2850.00 IU,0,0,0,0,0,0,0.00 mcg,0,15.7 mg,0,0,0,0,24.00 mg,0,0.65 mg,0,0,0,220.00 mg,0,0,1.03 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.30 g,1.6 g,2.24 g,1.15 g,0.00 g,0.92 g,0.00 g,0.00 g,0.17 g,0.19 g,0.020 g,0.006 g,0.079 g,0.00 mg,0,0.54 g,0,0,93.93 g,ماكدونالدز، سلطة جانبية +32,"Cookies, Marie biscuit",100 g,406,11g,5.3g,0,370.00 mg,27.0 mg,118.00 mcg,98.00 mcg,3.861 mg,0,0.493 mg,0.541 mg,3.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,12.00 mcg,0,0.19 mcg,0.074 mg,0.0 mg,0.00 IU,0.45 mg,0.45 mg,3.8 mcg,0.00 mg,0.101 mg,0.00 mg,28.00 mg,0,193.00 mg,307.00 mg,23.9 mcg,0.61 mg,7.05 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,70.54 g,3.5 g,21.16 g,0,0,0,0,0,0,10.58 g,5.291 g,2.694 g,1.670 g,0.00 mg,0.0 g,2.03 g,0.00 mg,0.00 mg,9.79 g,بسكويت، بسكويت ماري +33,"Broccoli, raw, chinese",100 g,30,0.8g,0.1g,0,7.00 mg,26.5 mg,104.00 mcg,0.00 mcg,0.459 mg,0,0.153 mg,0.100 mg,1720.00 IU,86.00 mcg,0.00 mcg,1032.00 mcg,0.00 mcg,957.00 mcg,0,0.00 mcg,0.074 mg,29.6 mg,0.00 IU,0.50 mg,0.50 mg,89.1 mcg,105.00 mg,0.064 mg,0.59 mg,19.00 mg,0,43.00 mg,274.00 mg,1.4 mcg,0.41 mg,1.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.67 g,2.6 g,0.88 g,0,0,0,0,0,0,0.76 g,0.116 g,0.053 g,0.347 g,0.00 mg,0.0 g,0.83 g,0.00 mg,0.00 mg,92.55 g,بروكلي، نيء، صيني +34,"McDONALD'S, Hash Brown",100 g,271,16g,2.3g,0,580.00 mg,0,12.00 mcg,0,1.733 mg,0.345 mg,0.032 mg,0.127 mg,2.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,17.00 mcg,0,0,0.180 mg,5.6 mg,0,2.14 mg,2.14 mg,0,19.00 mg,0.093 mg,0.56 mg,20.00 mg,0.153 mg,99.00 mg,341.00 mg,0.4 mcg,0.34 mg,2.48 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,28.56 g,2.8 g,0.54 g,0.24 g,0.00 g,0.30 g,0.00 g,0.00 g,0.00 g,16.30 g,2.327 g,8.055 g,5.065 g,0.00 mg,0,2.25 g,0,0,50.42 g,ماكدونالدز، هاش براون +35,"Agave, raw (Southwest)",100 g,68,0.2g,,0,14.00 mg,0,7.00 mcg,0.00 mcg,0.162 mg,0.041 mg,0.039 mg,0.029 mg,37.00 IU,2.00 mcg,0.00 mcg,22.00 mcg,0.00 mcg,0,0,0.00 mcg,0.055 mg,4.0 mg,0.00 IU,0.23 mg,0.23 mg,5.3 mcg,417.00 mg,0.138 mg,1.80 mg,55.00 mg,0.094 mg,7.00 mg,127.00 mg,0.4 mcg,0.15 mg,0.52 g,0.024 g,0.106 g,0.041 g,0.008 g,0.052 g,0.019 g,0.008 g,0,0.014 g,0.025 g,0.028 g,0.009 g,0.019 g,0.013 g,0.021 g,0.014 g,0.008 g,0.009 g,0.022 g,16.23 g,6.6 g,2.58 g,0.98 g,0.00 g,1.19 g,0.00 g,0.00 g,0.41 g,0.15 g,0,0,0,0.00 mg,0.0 g,1.27 g,0.00 mg,0.00 mg,81.83 g,أغاف، نيء (جنوب غرب) +36,"Emu, raw, outside drum",100 g,103,0.5g,0.1g,78mg,100.00 mg,0,7.00 mcg,0.00 mcg,7.245 mg,2.500 mg,0.442 mg,0.258 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,6.92 mcg,0.676 mg,0.0 mg,0,0.17 mg,0.17 mg,0,3.00 mg,0.199 mg,4.50 mg,29.00 mg,0.025 mg,225.00 mg,320.00 mg,36.3 mcg,4.50 mg,23.08 g,0.897 g,1.039 g,2.008 g,0.167 g,2.253 g,0.727 g,0.505 g,0.151 g,0.750 g,1.274 g,1.358 g,0.438 g,0.659 g,0.935 g,0.549 g,0.662 g,0.153 g,0.492 g,0.769 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,0.48 g,0.122 g,0.202 g,0.070 g,78.00 mg,0.0 g,1.00 g,0.00 mg,0.00 mg,74.87 g,إيمو، نيء، أسطوانة خارجية +37,"Nuts, dried, beechnuts",100 g,576,50g,5.7g,0,38.00 mg,0,113.00 mcg,0.00 mcg,0.877 mg,0.925 mg,0.371 mg,0.304 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.684 mg,15.5 mg,0,0,0,0,1.00 mg,0.670 mg,2.46 mg,0.00 mg,1.341 mg,0.00 mg,1017.00 mg,0,0.36 mg,6.20 g,0.414 g,0.443 g,1.071 g,0.197 g,0.800 g,0.319 g,0.172 g,0,0.245 g,0.367 g,0.367 g,0.146 g,0.262 g,0.326 g,0.310 g,0.221 g,0.069 g,0.172 g,0.346 g,33.50 g,0,0,0,0,0,0,0,0,50.00 g,5.719 g,21.892 g,20.089 g,0.00 mg,0,3.70 g,0,0,6.60 g,مكسرات، مجففة، زان +38,"Currants, dried, zante",100 g,283,0.3g,,0,8.00 mg,10.6 mg,10.00 mcg,0.00 mcg,1.615 mg,0.045 mg,0.142 mg,0.160 mg,73.00 IU,4.00 mcg,1.00 mcg,43.00 mcg,1.00 mcg,0.00 mcg,0,0.00 mcg,0.296 mg,4.7 mg,0.00 IU,0.11 mg,0.11 mg,3.3 mcg,86.00 mg,0.468 mg,3.26 mg,41.00 mg,0.469 mg,125.00 mg,892.00 mg,0.7 mcg,0.66 mg,4.08 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,74.08 g,6.8 g,67.28 g,0,0,0,0,0,0,0.27 g,0.028 g,0.047 g,0.180 g,0.00 mg,0.0 g,2.36 g,0.00 mg,0.00 mg,19.21 g,زبيب، مجفف، زانتي +39,"Lentils, raw, sprouted",100 g,106,0.6g,0.1g,0,11.00 mg,0,100.00 mcg,0.00 mcg,1.128 mg,0.578 mg,0.128 mg,0.228 mg,45.00 IU,2.00 mcg,0,0,0,0,0,0.00 mcg,0.190 mg,16.5 mg,0.00 IU,0,0,0,25.00 mg,0.352 mg,3.21 mg,37.00 mg,0.506 mg,173.00 mg,322.00 mg,0.6 mcg,1.51 mg,8.96 g,0.356 g,0.611 g,1.433 g,0.334 g,1.258 g,0.319 g,0.257 g,0,0.326 g,0.628 g,0.712 g,0.105 g,0.442 g,0.356 g,0.495 g,0.328 g,0,0.252 g,0.399 g,22.14 g,0,0,0,0,0,0,0,0,0.55 g,0.057 g,0.104 g,0.219 g,0.00 mg,0,1.00 g,0,0,67.34 g,عدس، نيء، منبت +40,"Gravy, mix, dry, onion",100 g,322,3g,1.9g,2mg,4186.00 mg,0,31.00 mcg,17.00 mcg,3.700 mg,0.100 mg,0.400 mg,0.200 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.70 mcg,0.100 mg,7.0 mg,0,0,0,0,280.00 mg,0.170 mg,1.00 mg,34.00 mg,0.400 mg,203.00 mg,262.00 mg,6.1 mcg,0.88 mg,9.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,67.64 g,6.0 g,0,0,0,0,0,0,0,3.00 g,1.860 g,0.900 g,0.140 g,2.00 mg,0,16.00 g,0,0,4.36 g,مرق، مزيج، جاف، بصل +41,"Pie, fruit, fried pies",100 g,316,16g,2.5g,0,333.00 mg,7.2 mg,18.00 mcg,15.00 mcg,1.425 mg,0.110 mg,0.106 mg,0.141 mg,27.00 IU,5.00 mcg,0.00 mcg,5.00 mcg,5.00 mcg,8.00 mcg,0,0.08 mcg,0.030 mg,1.3 mg,0.00 IU,1.72 mg,1.72 mg,4.1 mcg,22.00 mg,0.047 mg,1.22 mg,10.00 mg,0.224 mg,43.00 mg,65.00 mg,2.4 mcg,0.23 mg,3.00 g,0.093 g,0.112 g,0.156 g,0.059 g,0.906 g,0.098 g,0.062 g,0,0.120 g,0.211 g,0.121 g,0.052 g,0.138 g,0.314 g,0.154 g,0.089 g,0.042 g,0.090 g,0.138 g,42.60 g,2.6 g,21.40 g,0,0,0,0,0,0,16.10 g,2.457 g,7.449 g,5.376 g,0.00 mg,0.0 g,1.10 g,0.00 mg,0.00 mg,37.60 g,فطيرة، فواكه، فطائر مقلية +42,"Snacks, cakes, popcorn",100 g,384,3.1g,0.5g,0,288.00 mg,22.4 mg,18.00 mcg,0.00 mcg,6.006 mg,0.434 mg,0.178 mg,0.075 mg,72.00 IU,4.00 mcg,21.00 mcg,33.00 mcg,0.00 mcg,537.00 mcg,0,0.00 mcg,0.181 mg,0.0 mg,0.00 IU,0.29 mg,0.29 mg,1.1 mcg,9.00 mg,0.569 mg,1.87 mg,159.00 mg,0.985 mg,277.00 mg,327.00 mg,9.9 mcg,3.99 mg,9.70 g,0.671 g,0.581 g,0.767 g,0.156 g,1.890 g,0.431 g,0.280 g,0,0.372 g,1.053 g,0.312 g,0.210 g,0.488 g,0.706 g,0.480 g,0.363 g,0.091 g,0.387 g,0.523 g,80.10 g,2.9 g,0.72 g,0,0,0,0,0,0,3.10 g,0.480 g,0.920 g,1.350 g,0.00 mg,0.0 g,2.00 g,0.00 mg,0.00 mg,5.00 g,وجبات خفيفة، كعك، فشار +43,"Snack, Mixed Berry Bar",100 g,383,11g,3.8g,0,447.00 mg,39.8 mg,28.00 mcg,0.00 mcg,0.858 mg,1.104 mg,0.285 mg,0.283 mg,97.00 IU,27.00 mcg,0.00 mcg,6.00 mcg,0.00 mcg,104.00 mcg,0,0.51 mcg,0.116 mg,0.6 mg,2.00 IU,0.29 mg,0.29 mg,1.6 mcg,105.00 mg,0.244 mg,1.89 mg,91.00 mg,1.963 mg,343.00 mg,446.00 mg,19.8 mcg,2.64 mg,13.16 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,58.84 g,7.9 g,26.32 g,0,0,0,0,0,0,10.53 g,3.846 g,2.897 g,2.058 g,0.00 mg,0.0 g,1.97 g,0.00 mg,0.00 mg,15.52 g,وجبة خفيفة، بار التوت المختلط +44,"Fish, raw, sheepshead",100 g,108,2.4g,0.6g,50mg,71.00 mg,0,15.00 mcg,0.00 mcg,1.500 mg,0.750 mg,0.040 mg,0.010 mg,100.00 IU,30.00 mcg,0,0,0,0,0,2.00 mcg,0.300 mg,0.0 mg,0,0,0,0,21.00 mg,0.031 mg,0.46 mg,32.00 mg,0.013 mg,313.00 mg,404.00 mg,36.5 mcg,0.39 mg,20.21 g,1.222 g,1.210 g,2.070 g,0.217 g,3.017 g,0.970 g,0.595 g,0,0.931 g,1.643 g,1.856 g,0.598 g,0.789 g,0.715 g,0.825 g,0.886 g,0.226 g,0.682 g,1.041 g,0.00 g,0.0 g,0,0,0,0,0,0,0,2.41 g,0.609 g,0.728 g,0.518 g,50.00 mg,0,1.09 g,0,0,77.97 g,سمك، نيء، رأس الخروف +45,"Babyfood, pear, juice",100 g,47,0g,,0,8.00 mg,2.6 mg,4.00 mcg,0.00 mcg,0.300 mg,0,0.030 mg,0.010 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.010 mg,33.8 mg,0.00 IU,0.09 mg,0.09 mg,3.4 mcg,12.00 mg,0.065 mg,0.00 mg,8.00 mg,0,12.00 mg,130.00 mg,0.4 mcg,0.08 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.86 g,0.1 g,7.28 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.24 g,0.00 mg,0.00 mg,87.90 g,أغذية الأطفال، كمثرى، عصير +46,"Brussels sprouts, raw",100 g,43,0.3g,0.1g,0,25.00 mg,19.1 mg,61.00 mcg,0.00 mcg,0.745 mg,0.309 mg,0.090 mg,0.139 mg,754.00 IU,38.00 mcg,6.00 mcg,450.00 mcg,0.00 mcg,1590.00 mcg,0,0.00 mcg,0.219 mg,85.0 mg,0.00 IU,0.88 mg,0.88 mg,177.0 mcg,42.00 mg,0.070 mg,1.40 mg,23.00 mg,0.337 mg,69.00 mg,389.00 mg,1.6 mcg,0.42 mg,3.38 g,0,0.203 g,0,0.022 g,0,0,0.076 g,0,0.132 g,0.152 g,0.154 g,0.032 g,0.098 g,0,0,0.120 g,0.037 g,0,0.155 g,8.95 g,3.8 g,2.20 g,0.93 g,0.00 g,0.81 g,0.00 g,0.00 g,0.46 g,0.30 g,0.062 g,0.023 g,0.153 g,0.00 mg,0.0 g,1.37 g,0.00 mg,0.00 mg,86.00 g,كرنب بروكسل، نيء +47,"Broccoli raab, cooked",100 g,33,0.5g,0.1g,0,56.00 mg,33.6 mg,71.00 mcg,0.00 mcg,2.015 mg,0.448 mg,0.140 mg,0.169 mg,4533.00 IU,227.00 mcg,0.00 mcg,2720.00 mcg,0.00 mcg,1683.00 mcg,0,0.00 mcg,0.220 mg,37.0 mg,0.00 IU,2.53 mg,2.53 mg,256.0 mcg,118.00 mg,0.075 mg,1.27 mg,27.00 mg,0.380 mg,82.00 mg,343.00 mg,1.3 mcg,0.54 mg,3.83 g,0.149 g,0.207 g,0.434 g,0.047 g,0.662 g,0.148 g,0.080 g,0,0.125 g,0.206 g,0.239 g,0.058 g,0.154 g,0.158 g,0.120 g,0.128 g,0.052 g,0.090 g,0.184 g,3.12 g,2.8 g,0.62 g,0.24 g,0.00 g,0.23 g,0.00 g,0.00 g,0.15 g,0.52 g,0.057 g,0.030 g,0.150 g,0.00 mg,0.0 g,1.11 g,0.00 mg,0.00 mg,91.41 g,بروكلي راب، مطبوخ +48,"Butter oil, anhydrous",100 g,876,99g,62g,256mg,2.00 mg,22.3 mg,0.00 mcg,0.00 mcg,0.003 mg,0.010 mg,0.005 mg,0.001 mg,3069.00 IU,840.00 mcg,0.00 mcg,193.00 mcg,0.00 mcg,0.00 mcg,0,0.01 mcg,0.001 mg,0.0 mg,0.00 IU,2.80 mg,2.80 mg,8.6 mcg,4.00 mg,0.001 mg,0.00 mg,0.00 mg,0.000 mg,3.00 mg,5.00 mg,0.0 mcg,0.01 mg,0.28 g,0.010 g,0.010 g,0.021 g,0.003 g,0.059 g,0.006 g,0.008 g,0,0.017 g,0.027 g,0.022 g,0.007 g,0.014 g,0.027 g,0.015 g,0.013 g,0.004 g,0.014 g,0.019 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,99.48 g,61.924 g,28.732 g,3.694 g,256.00 mg,0.0 g,0.00 g,0.00 mg,0.00 mg,0.24 g,زيت زبدة، لا مائي +49,"Chicory, raw, witloof",100 g,17,0.1g,,0,2.00 mg,0,37.00 mcg,0.00 mcg,0.160 mg,0.145 mg,0.027 mg,0.062 mg,29.00 IU,1.00 mcg,0,0,0,0,0,0.00 mcg,0.042 mg,2.8 mg,0.00 IU,0,0,0,19.00 mg,0.051 mg,0.24 mg,10.00 mg,0.100 mg,26.00 mg,211.00 mg,0.2 mcg,0.16 mg,0.90 g,0,0.066 g,0,0,0,0,0.015 g,0,0.054 g,0.039 g,0.035 g,0.005 g,0.022 g,0,0,0.025 g,0.016 g,0,0.041 g,4.00 g,3.1 g,0,0,0,0,0,0,0,0.10 g,0.024 g,0.002 g,0.044 g,0.00 mg,0,0.47 g,0,0,94.52 g,هندباء، نيئة، هندباء برية +50,"KEEBLER, Waffle Cones",100 g,424,5.3g,0.9g,0,149.00 mg,0,124.00 mcg,0,4.340 mg,0,0.330 mg,0.540 mg,0,0,0,0,0,0,0,0.00 mcg,0.030 mg,0,0,0.05 mg,0.05 mg,0,0,0,3.00 mg,15.00 mg,0,80.00 mg,100.00 mg,0,0.70 mg,6.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,87.70 g,1.8 g,31.60 g,0,0,0,0,0,0,5.30 g,0.860 g,1.860 g,1.350 g,0,0,0,0,0,2.00 g,كيبلي، مخاريط الوافل +51,"KEEBLER, Waffle Bowls",100 g,424,5.3g,0.9g,0,149.00 mg,0,124.00 mcg,0,4.340 mg,0,0.330 mg,0.540 mg,0,0,0,0,0,0,0,0.00 mcg,0.030 mg,0,0,0.05 mg,0.05 mg,0,0,0,3.00 mg,15.00 mg,0,80.00 mg,100.00 mg,0,0.70 mg,6.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,87.70 g,1.8 g,31.60 g,0,0,0,0,0,0,5.30 g,0.860 g,1.860 g,1.350 g,0,0,0,0,0,2.00 g,كيبلي، أوعية الوافل +52,"Broccoli, raw, leaves",100 g,28,0.4g,0.1g,0,27.00 mg,0,71.00 mcg,0.00 mcg,0.638 mg,0.535 mg,0.119 mg,0.065 mg,16000.00 IU,0,0,0,0,0,0,0.00 mcg,0.159 mg,93.2 mg,0.00 IU,0,0,0,48.00 mg,0.045 mg,0.88 mg,25.00 mg,0.229 mg,66.00 mg,325.00 mg,3.0 mcg,0.40 mg,2.98 g,0.118 g,0.145 g,0.213 g,0.020 g,0.375 g,0.095 g,0.050 g,0,0.109 g,0.131 g,0.141 g,0.034 g,0.084 g,0.114 g,0.100 g,0.091 g,0.029 g,0.063 g,0.128 g,5.06 g,2.3 g,1.48 g,0,0,0,0,0,0,0.35 g,0.054 g,0.024 g,0.167 g,0.00 mg,0.0 g,0.92 g,0.00 mg,0.00 mg,90.69 g,بروكلي، نيء، أوراق +53,"Durian, raw or frozen",100 g,147,5.3g,,0,2.00 mg,0,36.00 mcg,0,1.074 mg,0.230 mg,0.200 mg,0.374 mg,44.00 IU,2.00 mcg,6.00 mcg,23.00 mcg,0.00 mcg,0,0,0.00 mcg,0.316 mg,19.7 mg,0,0,0,0,6.00 mg,0.207 mg,0.43 mg,30.00 mg,0.325 mg,39.00 mg,436.00 mg,0,0.28 mg,1.47 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,27.09 g,3.8 g,0,0,0,0,0,0,0,5.33 g,0,0,0,0.00 mg,0,1.12 g,0,0,64.99 g,دوريان، نيء أو مجمد +54,"Tomatoes, raw, orange",100 g,16,0.2g,,0,42.00 mg,0,29.00 mcg,0.00 mcg,0.593 mg,0.186 mg,0.034 mg,0.046 mg,1496.00 IU,75.00 mcg,0,0,0,0,0,0.00 mcg,0.060 mg,16.0 mg,0.00 IU,0,0,0,5.00 mg,0.062 mg,0.47 mg,8.00 mg,0.088 mg,29.00 mg,212.00 mg,0.4 mcg,0.14 mg,1.16 g,0.033 g,0.029 g,0.161 g,0.015 g,0.427 g,0.029 g,0.018 g,0,0.027 g,0.042 g,0.042 g,0.010 g,0.030 g,0.022 g,0.031 g,0.029 g,0.008 g,0.020 g,0.030 g,3.18 g,0.9 g,0,0,0,0,0,0,0,0.19 g,0.025 g,0.028 g,0.076 g,0.00 mg,0,0.69 g,0,0,94.78 g,طماطم، نيئة، برتقالية +55,"Tomatoes, raw, yellow",100 g,15,0.3g,,0,23.00 mg,0,30.00 mcg,0.00 mcg,1.179 mg,0.110 mg,0.047 mg,0.041 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.056 mg,9.0 mg,0.00 IU,0,0,0,11.00 mg,0.101 mg,0.49 mg,12.00 mg,0.120 mg,36.00 mg,258.00 mg,0.4 mcg,0.28 mg,0.98 g,0.028 g,0.024 g,0.135 g,0.013 g,0.359 g,0.024 g,0.015 g,0,0.023 g,0.036 g,0.036 g,0.008 g,0.025 g,0.018 g,0.026 g,0.024 g,0.007 g,0.017 g,0.025 g,2.98 g,0.7 g,0,0,0,0,0,0,0,0.26 g,0.036 g,0.040 g,0.108 g,0.00 mg,0,0.50 g,0,0,95.28 g,طماطم، نيئة، صفراء +56,"Egg custards, dry mix",100 g,410,6.4g,2g,258mg,281.00 mg,0,30.00 mcg,0.00 mcg,0.320 mg,2.238 mg,0.412 mg,0.145 mg,217.00 IU,63.00 mcg,0,0,0,0,0,1.17 mcg,0.216 mg,0.4 mg,0,0,0,0,228.00 mg,0.046 mg,1.93 mg,45.00 mg,0.020 mg,332.00 mg,540.00 mg,16.6 mcg,1.05 mg,6.90 g,0.341 g,0.361 g,0.681 g,0.130 g,1.031 g,0.185 g,0.156 g,0,0.368 g,0.623 g,0.553 g,0.153 g,0.261 g,0.351 g,0.475 g,0.401 g,0.094 g,0.257 g,0.381 g,82.80 g,0.0 g,0,0,0,0,0,0,0,6.40 g,2.030 g,2.400 g,0.850 g,258.00 mg,0.0 g,2.20 g,0,0,1.70 g,كاست��د البيض، مزيج جاف +57,"Peanut flour, low fat",100 g,428,22g,3g,0,1.00 mg,0,133.00 mcg,0.00 mcg,11.499 mg,1.543 mg,0.172 mg,0.457 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.304 mg,0.0 mg,0.00 IU,0,0,0,130.00 mg,2.039 mg,4.74 mg,48.00 mg,4.231 mg,508.00 mg,1358.00 mg,7.1 mcg,5.99 mg,33.80 g,1.343 g,4.042 g,4.123 g,0.433 g,7.063 g,2.037 g,0.854 g,0,1.188 g,2.191 g,1.213 g,0.415 g,1.752 g,1.492 g,1.665 g,1.158 g,0.328 g,1.374 g,1.418 g,31.27 g,15.8 g,0,0,0,0,0,0,0,21.90 g,3.040 g,10.866 g,6.921 g,0.00 mg,0,5.23 g,0.00 mg,0.00 mg,7.80 g,دقيق الفول السوداني، قليل الدسم +58,"Fish, smoked, haddock",100 g,116,1g,0.2g,77mg,763.00 mg,92.3 mg,15.00 mcg,0.00 mcg,5.073 mg,0.170 mg,0.049 mg,0.047 mg,80.00 IU,24.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.60 mcg,0.400 mg,0.0 mg,34.00 IU,0.55 mg,0.55 mg,0.1 mcg,49.00 mg,0.042 mg,1.40 mg,54.00 mg,0.030 mg,251.00 mg,415.00 mg,42.9 mcg,0.50 mg,25.23 g,1.526 g,1.509 g,2.583 g,0.270 g,3.766 g,1.211 g,0.743 g,0,1.162 g,2.050 g,2.317 g,0.747 g,0.985 g,0.892 g,1.029 g,1.106 g,0.283 g,0.852 g,1.300 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,0.96 g,0.173 g,0.157 g,0.321 g,77.00 mg,0.0 g,1.62 g,0.00 mg,0.00 mg,71.48 g,سمك، مدخن، حدوق +59,"DENNY'S, french fries",100 g,282,14g,2.5g,0,44.00 mg,0,15.00 mcg,0,2.717 mg,0.610 mg,0.048 mg,0.120 mg,0,0,0,0,0,0,0,0,0.220 mg,1.6 mg,0,0.98 mg,0.98 mg,28.8 mcg,14.00 mg,0.111 mg,0.72 mg,27.00 mg,0.179 mg,115.00 mg,492.00 mg,0.4 mcg,0.46 mg,3.41 g,0.111 g,0.182 g,0.747 g,0.030 g,0.505 g,0.101 g,0.050 g,0,0.121 g,0.192 g,0.141 g,0.040 g,0.151 g,0.111 g,0.131 g,0.111 g,0.050 g,0.091 g,0.303 g,35.20 g,3.5 g,0.85 g,0.26 g,0.00 g,0.41 g,0.00 g,0.00 g,0.18 g,14.13 g,2.534 g,3.408 g,6.548 g,0.00 mg,0,1.20 g,0,0,46.05 g,دينيز، بطاطس مقلية +60,"Ground turkey, cooked",100 g,203,10g,2.7g,93mg,78.00 mg,78.2 mg,7.00 mcg,0.00 mcg,8.724 mg,1.193 mg,0.211 mg,0.077 mg,79.00 IU,24.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.34 mcg,0.633 mg,0.0 mg,8.00 IU,0.11 mg,0.11 mg,0.0 mcg,28.00 mg,0.151 mg,1.52 mg,30.00 mg,0.011 mg,254.00 mg,294.00 mg,31.1 mcg,3.11 mg,27.37 g,1.706 g,1.990 g,2.647 g,0.290 g,0,1.500 g,0.811 g,0.228 g,1.227 g,2.262 g,2.452 g,0.806 g,1.068 g,1.213 g,1.164 g,1.258 g,0.312 g,0.971 g,1.270 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,10.40 g,2.669 g,3.458 g,2.917 g,93.00 mg,0.0 g,1.26 g,0.00 mg,0.00 mg,62.07 g,ديك رومي مطحون، مطبوخ +61,"MURRAY, Vanilla Wafer",100 g,461,17g,5.7g,1mg,401.00 mg,0,88.00 mcg,0,2.600 mg,0,0.230 mg,0.420 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,42.00 mg,84.00 mg,0,0,4.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,72.90 g,1.4 g,31.50 g,0,0,0,0,0,0,17.40 g,5.700 g,3.900 g,6.600 g,1.00 mg,0,0,0,0,4.10 g,موري، ويفر فانيليا +62,"WENDY'S, french fries",100 g,301,14g,2.8g,0,219.00 mg,33.0 mg,0,0,3.007 mg,0.630 mg,0.053 mg,0.157 mg,0,0,0,0,0,0,0,0,0.387 mg,3.8 mg,0,2.00 mg,2.00 mg,6.4 mcg,16.00 mg,0.159 mg,0.93 mg,33.00 mg,0.271 mg,126.00 mg,625.00 mg,0.8 mcg,0.54 mg,3.73 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,39.73 g,4.0 g,0.40 g,0.00 g,0.00 g,0.40 g,0.00 g,0.00 g,0.00 g,14.10 g,2.790 g,3.195 g,7.456 g,0,0,1.83 g,0,0,40.62 g,وينديز، بطاطس مقلية +63,"Bread, toasted, wheat",100 g,313,4.3g,1g,0,601.00 mg,22.1 mg,86.00 mcg,20.00 mcg,6.250 mg,0.456 mg,0.382 mg,0.439 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,50.00 mcg,0,0.00 mcg,0.153 mg,0.2 mg,0.00 IU,0.24 mg,0.24 mg,5.7 mcg,165.00 mg,0.198 mg,4.09 mg,59.00 mg,1.377 mg,188.00 mg,223.00 mg,33.4 mcg,1.47 mg,12.96 g,0.245 g,0.311 g,0.348 g,0.154 g,2.060 g,0.262 g,0.150 g,0,0.258 g,0.461 g,0.215 g,0.105 g,0.315 g,0.682 g,0.310 g,0.299 g,0.092 g,0.165 g,0.310 g,55.77 g,4.7 g,6.42 g,0,0,0,0,0,0,4.27 g,0.989 g,1.019 g,1.720 g,0.00 mg,0.0 g,2.77 g,0.00 mg,0.00 mg,24.23 g,خبز، محمص، قمح +64,"Danish pastry, cheese",100 g,374,22g,6.8g,23mg,417.00 mg,20.1 mg,60.00 mcg,35.00 mcg,2.000 mg,0.304 mg,0.260 mg,0.190 mg,128.00 IU,35.00 mcg,0.00 mcg,8.00 mcg,0.00 mcg,38.00 mcg,0,0.20 mcg,0.040 mg,0.1 mg,2.00 IU,0.35 mg,0.35 mg,6.9 mcg,35.00 mg,0.089 mg,1.80 mg,15.00 mg,0.351 mg,108.00 mg,98.00 mg,18.9 mcg,0.70 mg,8.00 g,0.292 g,0.324 g,0.511 g,0.137 g,2.021 g,0.239 g,0.205 g,0,0.371 g,0.644 g,0.430 g,0.174 g,0.402 g,0.717 g,0.428 g,0.293 g,0.089 g,0.293 g,0.412 g,37.20 g,1.0 g,6.95 g,0,0,0,0,0,0,21.90 g,6.794 g,11.313 g,2.575 g,23.00 mg,0.0 g,1.50 g,0.00 mg,0.00 mg,31.40 g,معجنات دنماركية، جبن +65,"Nuts, glazed, walnuts",100 g,500,36g,3.6g,0,446.00 mg,0,0,0,0,0,0,0,0.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,71.00 mg,0,1.29 mg,0,0,0,232.00 mg,0,0,8.28 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,47.59 g,3.6 g,32.14 g,0,0,0,0,0,0,35.71 g,3.571 g,5.357 g,25.000 g,0.00 mg,0,2.13 g,0,0,6.28 g,مكسرات، لامعة، جوز +66,"Spices, garlic powder",100 g,331,0.7g,0.2g,0,60.00 mg,67.5 mg,47.00 mcg,0.00 mcg,0.796 mg,0.743 mg,0.141 mg,0.435 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,1.654 mg,1.2 mg,0.00 IU,0.67 mg,0.67 mg,0.4 mcg,79.00 mg,0.533 mg,5.65 mg,77.00 mg,0.979 mg,414.00 mg,1193.00 mg,23.9 mcg,2.99 mg,16.55 g,0.485 g,3.365 g,1.890 g,0.253 g,3.658 g,0.525 g,0.263 g,0.000 g,0.414 g,0.728 g,0.768 g,0.111 g,0.525 g,1.354 g,0.505 g,0.374 g,0.121 g,0.445 g,0.667 g,72.73 g,9.0 g,2.43 g,0.31 g,0.00 g,0.07 g,0.00 g,0.00 g,2.05 g,0.73 g,0.249 g,0.115 g,0.178 g,0.00 mg,0.0 g,3.54 g,0.00 mg,0.00 mg,6.45 g,بهارات، مسحوق ثوم +67,"Oil, soybean lecithin",100 g,763,100g,15g,0,0.00 mg,350.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,8.18 mg,8.18 mg,183.9 mcg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,100.00 g,15.005 g,10.977 g,45.318 g,0.00 mg,0.0 g,0.00 g,0.00 mg,0.00 mg,0.00 g,زيت، ليسيثين الصويا +68,"Egg, fresh, raw, yolk",100 g,322,27g,9.6g,1085mg,48.00 mg,820.2 mg,146.00 mcg,0.00 mcg,0.024 mg,2.990 mg,0.528 mg,0.176 mg,1442.00 IU,381.00 mcg,38.00 mcg,88.00 mcg,33.00 mcg,1094.00 mcg,0,1.95 mcg,0.350 mg,0.0 mg,218.00 IU,2.58 mg,2.58 mg,0.7 mcg,129.00 mg,0.077 mg,2.73 mg,5.00 mg,0.055 mg,390.00 mg,109.00 mg,56.0 mcg,2.30 mg,15.86 g,0.836 g,1.099 g,1.550 g,0.264 g,1.970 g,0.488 g,0.416 g,0,0.866 g,1.399 g,1.217 g,0.378 g,0.681 g,0.646 g,1.326 g,0.687 g,0.177 g,0.678 g,0.949 g,3.59 g,0.0 g,0.56 g,0.07 g,0.07 g,0.18 g,0.07 g,0.07 g,0.07 g,26.54 g,9.551 g,11.738 g,4.204 g,1085.00 mg,0.0 g,1.71 g,0.00 mg,0.00 mg,52.31 g,بيض، طازج، نيء، صفار +69,"Fireweed, raw, leaves",100 g,103,2.8g,,0,34.00 mg,0,112.00 mcg,0.00 mcg,4.674 mg,1.356 mg,0.137 mg,0.033 mg,3598.00 IU,180.00 mcg,0,0,0,0,0,0.00 mcg,0.632 mg,2.2 mg,0.00 IU,0,0,0,429.00 mg,0.320 mg,2.40 mg,156.00 mg,6.704 mg,108.00 mg,494.00 mg,0.9 mcg,2.66 mg,4.71 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,19.22 g,10.6 g,0,0,0,0,0,0,0,2.75 g,0,0,0,0.00 mg,0.0 g,2.54 g,0,0,70.78 g,عشب النار، نيء، أوراق +70,"Beef, pastrami, cured",100 g,147,5.8g,2.7g,68mg,1078.00 mg,81.6 mg,6.00 mcg,0.00 mcg,4.260 mg,0.265 mg,0.161 mg,0.052 mg,42.00 IU,2.00 mcg,0.00 mcg,22.00 mcg,6.00 mcg,11.00 mcg,0,1.87 mcg,0.221 mg,0.3 mg,4.00 IU,0.12 mg,0.12 mg,0.7 mcg,10.00 mg,0.091 mg,2.22 mg,17.00 mg,0.027 mg,175.00 mg,210.00 mg,17.7 mcg,4.98 mg,21.80 g,1.303 g,1.390 g,1.955 g,0.277 g,3.221 g,1.306 g,0.684 g,0.225 g,0.976 g,1.706 g,1.812 g,0.558 g,0.847 g,1.022 g,0.845 g,0.857 g,0.141 g,0.683 g,1.065 g,0.36 g,0.0 g,0.10 g,0.01 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,5.82 g,2.681 g,2.118 g,0.145 g,68.00 mg,0.0 g,3.40 g,0.00 mg,0.00 mg,69.53 g,لحم بقري، بسطرمة، معالج +71,"Frankfurter, meatless",100 g,233,14g,1.7g,0,471.00 mg,84.2 mg,78.00 mcg,0.00 mcg,3.137 mg,0.784 mg,0.833 mg,0.441 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.35 mcg,0.078 mg,0.0 mg,0.00 IU,1.92 mg,1.92 mg,0.0 mcg,33.00 mg,0.706 mg,1.41 mg,18.00 mg,0,344.00 mg,98.00 mg,7.4 mcg,1.20 mg,19.61 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.70 g,3.9 g,0.00 g,0,0,0,0,0,0,13.73 g,1.653 g,2.540 g,5.415 g,0.00 mg,0.0 g,0.97 g,0.00 mg,0.00 mg,58.00 g,فرانكفورتر، نباتي +72,"Emu, raw, flat fillet",100 g,102,0.7g,0.2g,71mg,150.00 mg,0,12.00 mcg,0.00 mcg,6.786 mg,2.484 mg,0.414 mg,0.245 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,6.12 mcg,0.582 mg,0.0 mg,0,0.22 mg,0.22 mg,0,3.00 mg,0.205 mg,5.00 mg,31.00 mg,0.028 mg,229.00 mg,240.00 mg,31.5 mcg,3.00 mg,22.25 g,0.865 g,1.001 g,1.936 g,0.161 g,2.172 g,0.700 g,0.487 g,0.146 g,0.723 g,1.228 g,1.309 g,0.422 g,0.635 g,0.902 g,0.529 g,0.638 g,0.147 g,0.475 g,0.741 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,0.74 g,0.187 g,0.295 g,0.102 g,71.00 mg,0.0 g,0.93 g,0.00 mg,0.00 mg,75.40 g,إيمو، نيء، شرائح مسطحة +73,"Emu, raw, inside drum",100 g,108,1.5g,0.4g,67mg,102.00 mg,0,12.00 mcg,0.00 mcg,7.304 mg,2.674 mg,0.446 mg,0.420 mg,17.00 IU,5.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.26 mcg,0.626 mg,0.0 mg,0,0.22 mg,0.22 mg,0,4.00 mg,0.205 mg,5.23 mg,26.00 mg,0.028 mg,229.00 mg,318.00 mg,31.4 mcg,4.33 mg,22.22 g,0.864 g,1.000 g,1.933 g,0.160 g,2.169 g,0.699 g,0.486 g,0.145 g,0.722 g,1.226 g,1.307 g,0.421 g,0.634 g,0.900 g,0.528 g,0.637 g,0.147 g,0.474 g,0.740 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,1.49 g,0.386 g,0.532 g,0.256 g,67.00 mg,0.0 g,1.15 g,0.00 mg,0.00 mg,74.73 g,إيمو، نيء، أسطوانة داخلية +74,"Ice creams, chocolate",100 g,216,11g,6.8g,34mg,76.00 mg,22.5 mg,16.00 mcg,0.00 mcg,0.226 mg,0.554 mg,0.194 mg,0.042 mg,416.00 IU,118.00 mcg,0.00 mcg,19.00 mcg,0.00 mcg,0.00 mcg,0,0.29 mcg,0.055 mg,0.7 mg,8.00 IU,0.30 mg,0.30 mg,0.3 mcg,109.00 mg,0.135 mg,0.93 mg,29.00 mg,0.140 mg,107.00 mg,249.00 mg,2.5 mcg,0.58 mg,3.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,28.20 g,1.2 g,25.36 g,0,0,0,0,0,0,11.00 g,6.800 g,3.210 g,0.410 g,34.00 mg,0.0 g,1.00 g,3.00 mg,62.00 mg,55.70 g,آيس كريم، شوكولاتة +75,"Snacks, potato sticks",100 g,522,34g,8.9g,0,633.00 mg,34.9 mg,40.00 mcg,0.00 mcg,4.785 mg,0.403 mg,0.116 mg,0.096 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.320 mg,47.3 mg,0.00 IU,9.11 mg,9.11 mg,22.1 mcg,18.00 mg,0.315 mg,2.27 mg,64.00 mg,0.423 mg,172.00 mg,1237.00 mg,8.1 mcg,0.99 mg,6.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,53.30 g,3.4 g,0.22 g,0,0,0,0,0,0,34.40 g,8.880 g,6.160 g,17.900 g,0.00 mg,0.0 g,3.30 g,0.00 mg,0.00 mg,2.20 g,وجبات خفيفة، أعواد البطاطس +76,"USDA Commodity, salsa",100 g,36,0.2g,,0,430.00 mg,0,19.00 mcg,0.00 mcg,1.080 mg,0,0.030 mg,0.050 mg,550.00 IU,28.00 mcg,0,0,0,0,0,0.00 mcg,0.149 mg,4.0 mg,0,0,0,0,12.00 mg,0.096 mg,2.24 mg,16.00 mg,0,30.00 mg,270.00 mg,0.4 mcg,0.17 mg,1.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.00 g,1.4 g,0,0,0,0,0,0,0,0.20 g,0.029 g,0.016 g,0.107 g,0.00 mg,0.0 g,1.60 g,0,0,89.70 g,سلع وزارة الزراعة الأمريكية، صلصة +77,"Figs, uncooked, dried",100 g,249,0.9g,0.1g,0,10.00 mg,15.8 mg,9.00 mcg,0.00 mcg,0.619 mg,0.434 mg,0.082 mg,0.085 mg,10.00 IU,0.00 mcg,0.00 mcg,6.00 mcg,0.00 mcg,32.00 mcg,0,0.00 mcg,0.106 mg,1.2 mg,0.00 IU,0.35 mg,0.35 mg,15.6 mcg,162.00 mg,0.287 mg,2.03 mg,68.00 mg,0.510 mg,67.00 mg,680.00 mg,0.6 mcg,0.55 mg,3.30 g,0.134 g,0.077 g,0.645 g,0.036 g,0.295 g,0.108 g,0.037 g,0,0.089 g,0.128 g,0.088 g,0.034 g,0.076 g,0.610 g,0.128 g,0.085 g,0.020 g,0.041 g,0.122 g,63.87 g,9.8 g,47.92 g,22.93 g,0.13 g,24.79 g,0.00 g,0.00 g,0.07 g,0.93 g,0.144 g,0.159 g,0.345 g,0.00 mg,0.0 g,1.86 g,0.00 mg,0.00 mg,30.05 g,تين، غير مطبوخ، مجفف +78,"Game meat, raw, horse",100 g,133,4.6g,1.4g,52mg,53.00 mg,0,0,0,4.600 mg,0,0.100 mg,0.130 mg,0.00 IU,0.00 mcg,0,0,0,0,0,3.00 mcg,0.380 mg,1.0 mg,0,0,0,0,6.00 mg,0.144 mg,3.82 mg,24.00 mg,0.019 mg,221.00 mg,360.00 mg,10.1 mcg,2.90 mg,21.39 g,1.228 g,1.401 g,2.104 g,0.299 g,3.116 g,1.033 g,0.822 g,0,1.014 g,1.696 g,1.823 g,0.473 g,0.879 g,0.994 g,0.817 g,0.959 g,0.265 g,0.670 g,1.108 g,0.00 g,0.0 g,0,0,0,0,0,0,0,4.60 g,1.440 g,1.610 g,0.650 g,52.00 mg,0,0.99 g,0,0,72.63 g,لحوم الطرائد، نيئة، حصان +79,"Syrup, fruit flavored",100 g,261,0g,,0,0.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.011 mg,0.007 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.007 mg,0.03 mg,1.00 mg,0.002 mg,0.00 mg,1.00 mg,0.4 mcg,0.06 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,65.10 g,0.0 g,65.00 g,0,0,0,0,0,0,0.02 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.06 g,0.00 mg,0.00 mg,34.82 g,شراب، بنكهة الفواكه +80,"Broccoli, raw, stalks",100 g,28,0.4g,0.1g,0,27.00 mg,0,71.00 mcg,0.00 mcg,0.638 mg,0.535 mg,0.119 mg,0.065 mg,400.00 IU,20.00 mcg,0,0,0,0,0,0.00 mcg,0.159 mg,93.2 mg,0.00 IU,0,0,0,48.00 mg,0.045 mg,0.88 mg,25.00 mg,0.229 mg,66.00 mg,325.00 mg,3.0 mcg,0.40 mg,2.98 g,0.118 g,0.145 g,0.213 g,0.020 g,0.375 g,0.095 g,0.050 g,0,0.109 g,0.131 g,0.141 g,0.034 g,0.084 g,0.114 g,0.100 g,0.091 g,0.029 g,0.063 g,0.128 g,5.24 g,0,0,0,0,0,0,0,0,0.35 g,0.054 g,0.024 g,0.167 g,0.00 mg,0,0.92 g,0,0,90.69 g,بروكلي، نيء، سيقان +81,"Cream, cultured, sour",100 g,198,19g,10g,59mg,31.00 mg,19.2 mg,6.00 mcg,0.00 mcg,0.093 mg,0.472 mg,0.168 mg,0.020 mg,447.00 IU,124.00 mcg,0.00 mcg,25.00 mcg,1.00 mcg,4.00 mcg,0,0.21 mcg,0.041 mg,0.9 mg,0.00 IU,0.38 mg,0.38 mg,1.5 mcg,101.00 mg,0.018 mg,0.07 mg,10.00 mg,0.015 mg,76.00 mg,125.00 mg,3.7 mcg,0.33 mg,2.44 g,0.116 g,0.117 g,0.262 g,0.029 g,0.673 g,0.076 g,0.092 g,0,0.163 g,0.322 g,0.275 g,0.078 g,0.157 g,0.310 g,0.191 g,0.142 g,0.042 g,0.152 g,0.195 g,4.63 g,0.0 g,3.41 g,0.00 g,0.00 g,0.00 g,3.41 g,0.00 g,0.00 g,19.35 g,10.140 g,4.594 g,0.800 g,59.00 mg,0.0 g,0.51 g,0.00 mg,0.00 mg,73.07 g,كريمة، مستنبتة، حامضة +82,"Gravy, canned, au jus",100 g,16,0.2g,0.1g,0,478.00 mg,0,2.00 mcg,0.00 mcg,0.900 mg,0.020 mg,0.060 mg,0.020 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.10 mcg,0.010 mg,1.0 mg,0,0,0,0,4.00 mg,0.100 mg,0.60 mg,2.00 mg,0.200 mg,30.00 mg,81.00 mg,0.4 mcg,1.00 mg,1.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.50 g,0.0 g,0,0,0,0,0,0,0,0.20 g,0.100 g,0.080 g,0.010 g,0.00 mg,0,1.60 g,0,0,94.50 g,مرق، معلب، أو جوس +83,"McDONALD'S, Hamburger",100 g,264,10g,3.5g,27mg,494.00 mg,0,64.00 mcg,0,4.544 mg,0,0.239 mg,0.247 mg,55.00 IU,0,0,0,0,0,0,0.83 mcg,0,0.6 mg,0,0,0,0,127.00 mg,0.096 mg,2.87 mg,21.00 mg,0.322 mg,107.00 mg,192.00 mg,26.2 mcg,1.95 mg,12.92 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,30.28 g,1.3 g,6.03 g,3.30 g,0.00 g,2.10 g,0.00 g,0.63 g,0.00 g,10.09 g,3.504 g,3.768 g,1.420 g,27.00 mg,0,2.18 g,0,0,44.53 g,ماكدونالدز، هامبرغر +84,"Cheese, port de salut",100 g,352,28g,17g,123mg,534.00 mg,15.4 mg,18.00 mcg,0.00 mcg,0.060 mg,0.210 mg,0.240 mg,0.014 mg,1092.00 IU,315.00 mcg,0.00 mcg,29.00 mcg,0.00 mcg,0.00 mcg,0,1.50 mcg,0.053 mg,0.0 mg,21.00 IU,0.24 mg,0.24 mg,2.4 mcg,650.00 mg,0.022 mg,0.43 mg,24.00 mg,0.011 mg,360.00 mg,136.00 mg,14.5 mcg,2.60 mg,23.78 g,0.790 g,0.827 g,1.752 g,0.134 g,5.349 g,0.485 g,0.686 g,0,1.446 g,2.482 g,1.987 g,0.734 g,1.323 g,2.892 g,1.357 g,0.876 g,0.343 g,1.420 g,1.707 g,0.57 g,0.0 g,0.57 g,0,0,0,0,0,0,28.20 g,16.691 g,9.338 g,0.729 g,123.00 mg,0.0 g,2.00 g,0.00 mg,0.00 mg,45.45 g,جبن، بورت دو سالوت +85,SILK Original Creamer,100 g,100,6.7g,,0,67.00 mg,0,0,0,0,0,0,0,0.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,0.00 mg,0,0.00 mg,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.67 g,0.0 g,0.00 g,0,0,0,0,0,0,6.67 g,0.000 g,0,0,0.00 mg,0,0.38 g,0,0,86.29 g,سيلك، مبيض أصلي +86,SILK Hazelnut Creamer,100 g,133,6.7g,,0,67.00 mg,0,0,0,0,0,0,0,0.00 IU,0,0,0,0,0,0,0,0,200.0 mg,0,0,0,0,0.00 mg,0,0.00 mg,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,20.00 g,0.0 g,20.00 g,0,0,0,0,0,0,6.67 g,0.000 g,0,0,0.00 mg,0,0.38 g,0,0,72.95 g,سيلك، مبيض بندق +87,"Soup, mix, dry, onion",100 g,293,0.3g,0.1g,0,8031.00 mg,28.4 mg,0.00 mcg,0.00 mcg,1.472 mg,0.854 mg,0.274 mg,0.279 mg,15.00 IU,1.00 mcg,0.00 mcg,9.00 mcg,0.00 mcg,27.00 mcg,0,0.00 mcg,0.582 mg,3.4 mg,0.00 IU,0.13 mg,0.13 mg,1.4 mcg,143.00 mg,0.353 mg,1.25 mg,60.00 mg,0.665 mg,211.00 mg,721.00 mg,5.0 mcg,1.12 mg,7.48 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,65.07 g,6.6 g,4.65 g,0,0,0,0,0,0,0.34 g,0.089 g,0.067 g,0.164 g,0.00 mg,0.0 g,23.31 g,0.00 mg,0.00 mg,3.79 g,حساء، مزيج، جاف، بصل +88,"Mushrooms, raw, enoki",100 g,37,0.3g,,0,3.00 mg,47.7 mg,48.00 mcg,0.00 mcg,7.032 mg,1.350 mg,0.200 mg,0.225 mg,0,0,0,0,0,0,0,0.00 mcg,0.100 mg,0.0 mg,5.00 IU,0.01 mg,0.01 mg,0.0 mcg,0.00 mg,0.107 mg,1.15 mg,16.00 mg,0.075 mg,105.00 mg,359.00 mg,2.2 mcg,0.65 mg,2.66 g,0.190 g,0.110 g,0.190 g,0.020 g,0.380 g,0.110 g,0.070 g,0,0.090 g,0.130 g,0.130 g,0.030 g,0.150 g,0.060 g,0.090 g,0.110 g,0.040 g,0.140 g,0.230 g,7.81 g,2.7 g,0.22 g,0.00 g,0.00 g,0.22 g,0.00 g,0.00 g,0.00 g,0.29 g,0.020 g,0.000 g,0.090 g,0.00 mg,0.0 g,0.91 g,0.00 mg,0.00 mg,88.34 g,فطر، نيء، إينوكي +89,Bacon and beef sticks,100 g,517,44g,16g,102mg,1420.00 mg,0,2.00 mcg,0.00 mcg,4.867 mg,1.060 mg,0.285 mg,0.600 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.90 mcg,0.500 mg,0.0 mg,0,0,0,1.6 mcg,14.00 mg,0.080 mg,1.86 mg,17.00 mg,0.038 mg,142.00 mg,385.00 mg,26.1 mcg,3.23 mg,29.10 g,1.480 g,1.516 g,2.073 g,0.262 g,3.383 g,1.641 g,0.699 g,0,0.971 g,1.732 g,1.824 g,0.593 g,0.868 g,1.188 g,0.942 g,0.959 g,0.210 g,0.710 g,1.083 g,0.80 g,0.0 g,0.80 g,0,0,0,0,0,0,44.20 g,16.000 g,21.900 g,4.300 g,102.00 mg,0.0 g,4.30 g,0.00 mg,0.00 mg,21.60 g,أعواد لحم الخنزير المقدد واللحم البقري +90,"Salami, pork, Italian",100 g,425,37g,13g,80mg,1890.00 mg,0,2.00 mcg,0.00 mcg,5.600 mg,1.060 mg,0.330 mg,0.930 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.80 mcg,0.550 mg,0.0 mg,0,0,0,0,10.00 mg,0.160 mg,1.52 mg,22.00 mg,0.070 mg,229.00 mg,340.00 mg,25.4 mcg,4.20 mg,21.70 g,1.336 g,1.373 g,2.095 g,0.289 g,3.829 g,1.553 g,0.614 g,0,1.084 g,1.625 g,1.878 g,0.470 g,0.940 g,1.336 g,0.903 g,1.012 g,0.253 g,0.686 g,1.120 g,1.20 g,0.0 g,1.20 g,0,0,0,0,0,0,37.00 g,13.100 g,18.200 g,3.600 g,80.00 mg,0.0 g,5.50 g,0.00 mg,0.00 mg,34.60 g,سلامي، لحم خنزير، إيطالي +91,"Crackers, whole-wheat",100 g,427,14g,2.1g,0,704.00 mg,27.2 mg,28.00 mcg,0.00 mcg,4.630 mg,0.832 mg,0.021 mg,0.182 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,179.00 mcg,0,0.00 mcg,0.185 mg,0.0 mg,0.00 IU,1.41 mg,1.41 mg,27.2 mcg,36.00 mg,0.420 mg,3.34 mg,110.00 mg,2.152 mg,331.00 mg,345.00 mg,10.1 mcg,2.63 mg,10.58 g,0.393 g,0.480 g,0.543 g,0.228 g,3.065 g,0.427 g,0.238 g,0,0.364 g,0.703 g,0.271 g,0.170 g,0.480 g,1.004 g,0.461 g,0.301 g,0.141 g,0.194 g,0.465 g,69.55 g,10.3 g,1.19 g,0.00 g,0.00 g,0.32 g,0.00 g,0.00 g,0.86 g,14.13 g,2.063 g,3.248 g,6.945 g,0.00 mg,0.0 g,2.80 g,0.00 mg,0.00 mg,2.94 g,بسكويت، قمح كامل +92,"Peanuts, raw, spanish",100 g,570,50g,7.1g,0,22.00 mg,0,240.00 mcg,0.00 mcg,15.925 mg,1.769 mg,0.135 mg,0.675 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.348 mg,0.0 mg,0.00 IU,0,0,0.0 mcg,106.00 mg,0.900 mg,3.91 mg,188.00 mg,2.640 mg,388.00 mg,744.00 mg,7.2 mcg,2.12 mg,26.15 g,1.039 g,3.128 g,3.190 g,0.335 g,5.465 g,1.576 g,0.661 g,0,0.920 g,1.696 g,0.939 g,0.321 g,1.356 g,1.154 g,1.289 g,0.896 g,0.254 g,1.063 g,1.097 g,15.83 g,9.5 g,0,0,0,0,0,0,0,49.60 g,7.098 g,22.325 g,17.238 g,0.00 mg,0.0 g,2.03 g,0.00 mg,0.00 mg,6.39 g,فول سوداني، نيء، إسباني +93,"Hominy, white, canned",100 g,72,0.9g,0.1g,0,345.00 mg,3.1 mg,1.00 mcg,0.00 mcg,0.033 mg,0.154 mg,0.006 mg,0.003 mg,1.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,30.00 mcg,0,0.00 mcg,0.005 mg,0.0 mg,0.00 IU,0.05 mg,0.05 mg,0.2 mcg,10.00 mg,0.030 mg,0.62 mg,16.00 mg,0.070 mg,35.00 mg,9.00 mg,3.0 mcg,1.05 mg,1.48 g,0.107 g,0.068 g,0.115 g,0.033 g,0.299 g,0.052 g,0.045 g,0,0.058 g,0.202 g,0.033 g,0.031 g,0.076 g,0.138 g,0.065 g,0.050 g,0.008 g,0.056 g,0.077 g,14.26 g,2.5 g,1.82 g,0,0,0,0,0,0,0.88 g,0.123 g,0.231 g,0.399 g,0.00 mg,0.0 g,0.86 g,0.00 mg,0.00 mg,82.53 g,هوميني، أبيض، معلب +94,"Game meat, raw, moose",100 g,102,0.7g,0.2g,59mg,65.00 mg,0,0,0,5.000 mg,0,0.270 mg,0.060 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0,0,4.0 mg,0,0,0,0,5.00 mg,0.067 mg,3.21 mg,23.00 mg,0.008 mg,158.00 mg,317.00 mg,9.6 mcg,2.80 mg,22.24 g,1.281 g,1.438 g,2.089 g,0,3.602 g,0.972 g,0.747 g,0,1.068 g,1.957 g,2.018 g,0.569 g,0.961 g,0.904 g,0.797 g,1.021 g,0,0.819 g,1.210 g,0.00 g,0.0 g,0,0,0,0,0,0,0,0.74 g,0.220 g,0.150 g,0.240 g,59.00 mg,0,1.13 g,0,0,75.55 g,لحوم الطرائد، نيئة، أيل +95,"Pears, red anjou, raw",100 g,62,0.1g,,0,1.00 mg,5.1 mg,7.00 mcg,0,0.162 mg,0.053 mg,0.028 mg,0.012 mg,24.00 IU,1.00 mcg,0.00 mcg,14.00 mcg,1.00 mcg,53.00 mcg,0,0,0.039 mg,5.2 mg,0,0.12 mg,0.12 mg,4.9 mcg,11.00 mg,0.070 mg,0.19 mg,7.00 mg,0.056 mg,13.00 mg,123.00 mg,0.1 mcg,0.13 mg,0.33 g,0.012 g,0.009 g,0.094 g,0.001 g,0.027 g,0.011 g,0.001 g,0,0.010 g,0.017 g,0.015 g,0.002 g,0.010 g,0.019 g,0.014 g,0.010 g,0.001 g,0.001 g,0.015 g,14.94 g,3.0 g,9.54 g,6.48 g,0,2.74 g,0,0,0.26 g,0.14 g,0,0,0,0,0,0.35 g,0,0,84.24 g,كمثرى، أحمر أنجو، نيئة +96,"Horseradish, prepared",100 g,48,0.7g,0.1g,0,420.00 mg,6.5 mg,57.00 mcg,0.00 mcg,0.386 mg,0.093 mg,0.024 mg,0.008 mg,2.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,10.00 mcg,0,0.00 mcg,0.073 mg,24.9 mg,0.00 IU,0.01 mg,0.01 mg,1.3 mcg,56.00 mg,0.058 mg,0.42 mg,27.00 mg,0.126 mg,31.00 mg,246.00 mg,2.8 mcg,0.83 mg,1.18 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.29 g,3.3 g,7.99 g,0,0,0,0,0,0,0.69 g,0.090 g,0.130 g,0.339 g,0.00 mg,0.0 g,1.76 g,0.00 mg,0.00 mg,85.08 g,فجل الخيل، مُحضر +97,"Fish, raw, butterfish",100 g,146,8g,3.4g,65mg,89.00 mg,0,15.00 mcg,0.00 mcg,4.500 mg,0.750 mg,0.150 mg,0.120 mg,100.00 IU,30.00 mcg,0,0,0,0,0,1.90 mcg,0.300 mg,0.0 mg,0,0,0,0,22.00 mg,0.054 mg,0.50 mg,25.00 mg,0.015 mg,240.00 mg,375.00 mg,36.5 mcg,0.77 mg,17.28 g,1.045 g,1.034 g,1.770 g,0.185 g,2.580 g,0.830 g,0.509 g,0,0.796 g,1.405 g,1.587 g,0.512 g,0.675 g,0.611 g,0.705 g,0.758 g,0.194 g,0.583 g,0.890 g,0.00 g,0.0 g,0,0,0,0,0,0,0,8.02 g,3.380 g,3.380 g,0.590 g,65.00 mg,0,1.20 g,0,0,74.13 g,سمك، نيء، سمك الزبدة +98,"Lebanon bologna, beef",100 g,172,10g,2.8g,55mg,1374.00 mg,62.7 mg,6.00 mcg,0.00 mcg,3.223 mg,0.320 mg,0.165 mg,0.101 mg,39.00 IU,12.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.90 mcg,0.391 mg,0.9 mg,10.00 IU,0.57 mg,0.57 mg,0.3 mcg,20.00 mg,0.073 mg,2.15 mg,20.00 mg,0.022 mg,192.00 mg,330.00 mg,15.7 mcg,3.84 mg,19.03 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.44 g,0.0 g,0.00 g,0,0,0,0,0,0,10.44 g,2.794 g,4.436 g,0.258 g,55.00 mg,0.0 g,4.32 g,0.00 mg,0.00 mg,65.77 g,بولونيا لبنان، لحم بقري +99,Ham and cheese spread,100 g,245,19g,8.6g,61mg,1197.00 mg,0,3.00 mcg,0.00 mcg,2.153 mg,0.590 mg,0.220 mg,0.318 mg,304.00 IU,91.00 mcg,0,0,0,0,0,0.73 mcg,0.130 mg,0.0 mg,0,0,0,0,217.00 mg,0.090 mg,0.76 mg,18.00 mg,0.036 mg,495.00 mg,162.00 mg,33.6 mcg,2.25 mg,16.18 g,0.802 g,0.892 g,1.378 g,0.255 g,2.887 g,0.587 g,0.597 g,0,0.775 g,1.504 g,1.476 g,0.475 g,0.771 g,1.356 g,0.806 g,0.683 g,0.372 g,0.666 g,1.014 g,2.28 g,0.0 g,0,0,0,0,0,0,0,18.53 g,8.620 g,7.080 g,1.380 g,61.00 mg,0,3.90 g,0,0,59.13 g,دهن لحم الخنزير والجبن +100,"TACO BELL, Taco Salad",100 g,170,9.2g,3g,19mg,363.00 mg,0,43.00 mcg,16.00 mcg,1.505 mg,0.205 mg,0.106 mg,0.150 mg,62.00 IU,3.00 mcg,0.00 mcg,37.00 mcg,0.00 mcg,0,0,0.40 mcg,0.103 mg,0,0,0.54 mg,0.54 mg,10.7 mcg,95.00 mg,0.151 mg,1.77 mg,27.00 mg,0.256 mg,103.00 mg,229.00 mg,7.2 mcg,1.17 mg,6.69 g,0.321 g,0.346 g,0.651 g,0.078 g,1.336 g,0.306 g,0.180 g,0,0.268 g,0.519 g,0.441 g,0.120 g,0.340 g,0.473 g,0.336 g,0.266 g,0.086 g,0.218 g,0.311 g,15.10 g,3.0 g,0,0.63 g,0,0.26 g,0.15 g,0.15 g,0.15 g,9.17 g,2.979 g,3.972 g,0.752 g,19.00 mg,0,1.71 g,0,0,67.32 g,تاكو بيل، سلطة تاكو +101,"Sauce, worcestershire",100 g,78,0g,,0,980.00 mg,2.7 mg,8.00 mcg,0.00 mcg,0.700 mg,0,0.130 mg,0.070 mg,79.00 IU,5.00 mcg,1.00 mcg,43.00 mcg,3.00 mcg,48.00 mcg,0,0.00 mcg,0.000 mg,13.0 mg,0.00 IU,0.08 mg,0.08 mg,1.0 mcg,107.00 mg,0.200 mg,5.30 mg,13.00 mg,0,60.00 mg,800.00 mg,0.5 mcg,0.19 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,19.46 g,0.0 g,10.03 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,2.00 g,0.00 mg,0.00 mg,78.54 g,صلصة، ورشيستر +102,"Candies, marshmallows",100 g,318,0.2g,0.1g,0,80.00 mg,0.1 mg,1.00 mcg,0.00 mcg,0.078 mg,0.005 mg,0.001 mg,0.001 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.003 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,3.00 mg,0.097 mg,0.23 mg,2.00 mg,0.008 mg,8.00 mg,5.00 mg,1.7 mcg,0.04 mg,1.80 g,0.180 g,0.147 g,0.121 g,0.002 g,0.208 g,0.416 g,0.017 g,0,0.028 g,0.066 g,0.077 g,0.015 g,0.042 g,0.275 g,0.061 g,0.035 g,0.000 g,0.010 g,0.050 g,81.30 g,0.1 g,57.56 g,0,0,0,0,0,0,0.20 g,0.056 g,0.080 g,0.047 g,0.00 mg,0.0 g,0.30 g,0.00 mg,0.00 mg,16.40 g,حلوى، مارشميلو +103,"Hummus, home prepared",100 g,177,8.6g,1.1g,0,242.00 mg,27.8 mg,59.00 mcg,0.00 mcg,0.399 mg,0.287 mg,0.052 mg,0.089 mg,5.00 IU,0.00 mcg,0.00 mcg,2.00 mcg,2.00 mcg,1.00 mcg,0,0.00 mcg,0.399 mg,7.9 mg,0.00 IU,0.75 mg,0.75 mg,3.0 mcg,49.00 mg,0.224 mg,1.56 mg,29.00 mg,0.567 mg,110.00 mg,173.00 mg,2.4 mcg,1.09 mg,4.86 g,0.213 g,0.501 g,0.544 g,0.071 g,0.882 g,0.223 g,0.134 g,0,0.206 g,0.346 g,0.291 g,0.080 g,0.256 g,0.201 g,0.245 g,0.182 g,0.057 g,0.134 g,0.215 g,20.12 g,4.0 g,0.27 g,0,0,0,0,0,0,8.59 g,1.141 g,4.865 g,2.109 g,0.00 mg,0.0 g,1.56 g,0.00 mg,0.00 mg,64.87 g,حمص، محضر منزليًا +104,Horned melon (Kiwano),100 g,44,1.3g,,0,2.00 mg,0,3.00 mcg,0.00 mcg,0.565 mg,0.183 mg,0.015 mg,0.025 mg,147.00 IU,7.00 mcg,0,88.00 mcg,0,0,0,0,0.063 mg,5.3 mg,0,0,0,0,13.00 mg,0.020 mg,1.13 mg,40.00 mg,0.039 mg,37.00 mg,123.00 mg,0,0.48 mg,1.78 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.56 g,0,0,0,0,0,0,0,0,1.26 g,0,0,0,0,0,0.44 g,0,0,88.97 g,شمام مقورن (كيوانو) +105,Ice cream sundae cone,100 g,254,14g,2.7g,15mg,115.00 mg,11.9 mg,19.00 mcg,14.00 mcg,1.111 mg,0.356 mg,0.213 mg,0.090 mg,410.00 IU,117.00 mcg,0.00 mcg,14.00 mcg,0.00 mcg,2.00 mcg,0,0.35 mcg,0.050 mg,0.0 mg,4.00 IU,0.11 mg,0.11 mg,0.5 mcg,60.00 mg,0.082 mg,0.36 mg,20.00 mg,0.087 mg,128.00 mg,204.00 mg,2.3 mcg,0.56 mg,3.00 g,0.026 g,0.029 g,0.034 g,0.019 g,0.295 g,0.029 g,0.018 g,0,0.031 g,0.058 g,0.016 g,0.015 g,0.041 g,0.099 g,0.041 g,0.022 g,0.010 g,0.023 g,0.035 g,28.89 g,1.0 g,21.26 g,0,0,0,0,0,0,14.00 g,2.717 g,1.775 g,0.747 g,15.00 mg,0.0 g,0.80 g,0.00 mg,2.00 mg,53.31 g,آيس كريم صنداي مخروط +106,"Peppers, raw, serrano",100 g,32,0.4g,0.1g,0,10.00 mg,8.9 mg,23.00 mcg,0.00 mcg,1.537 mg,0.200 mg,0.081 mg,0.054 mg,937.00 IU,47.00 mcg,18.00 mcg,534.00 mcg,40.00 mcg,544.00 mcg,0,0.00 mcg,0.505 mg,44.9 mg,0.00 IU,0.69 mg,0.69 mg,11.8 mcg,11.00 mg,0.129 mg,0.86 mg,22.00 mg,0.187 mg,40.00 mg,305.00 mg,0.4 mcg,0.26 mg,1.74 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.70 g,3.7 g,3.83 g,0,0,0,0,0,0,0.44 g,0.059 g,0.023 g,0.222 g,0.00 mg,0.0 g,0.87 g,0.00 mg,0.00 mg,90.25 g,فلفل، نيء، سيرانو +107,"Cabbage, cooked, napa",100 g,12,0.2g,,0,11.00 mg,0,43.00 mcg,0.00 mcg,0.466 mg,0.035 mg,0.025 mg,0.005 mg,263.00 IU,13.00 mcg,49.00 mcg,133.00 mcg,0.00 mcg,0,0,0.00 mcg,0.037 mg,3.2 mg,0.00 IU,0,0,0,29.00 mg,0.096 mg,0.74 mg,8.00 mg,0.203 mg,19.00 mg,87.00 mg,0.4 mcg,0.14 mg,1.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.23 g,0,0,0,0,0,0,0,0,0.17 g,0,0,0,0.00 mg,0.0 g,0.17 g,0,0,96.33 g,ملفوف، مطبوخ، نابا +108,"Peppers, dried, ancho",100 g,281,8.2g,0.8g,0,43.00 mg,0,69.00 mcg,0.00 mcg,6.403 mg,1.993 mg,2.255 mg,0.179 mg,20438.00 IU,1022.00 mcg,0,0,0,0,0,0.00 mcg,3.535 mg,2.0 mg,0.00 IU,0,0,0,61.00 mg,0.508 mg,10.93 mg,113.00 mg,1.279 mg,201.00 mg,2411.00 mg,2.9 mcg,1.42 mg,11.86 g,0.476 g,0.554 g,1.661 g,0.219 g,1.532 g,0.425 g,0.232 g,0,0.373 g,0.605 g,0.515 g,0.142 g,0.361 g,0.502 g,0.464 g,0.425 g,0.155 g,0.245 g,0.489 g,51.42 g,21.6 g,0,0,0,0,0,0,0,8.20 g,0.820 g,0.492 g,4.511 g,0.00 mg,0.0 g,5.89 g,0,0,22.63 g,فلفل، مجفف، أنشو +109,"Parsley, freeze-dried",100 g,271,5.2g,,0,391.00 mg,0,194.00 mcg,0.00 mcg,10.400 mg,2.516 mg,2.260 mg,1.040 mg,63240.00 IU,0,0,0,0,0,0,0.00 mcg,1.375 mg,149.0 mg,0.00 IU,0,0,0,176.00 mg,0.459 mg,53.90 mg,372.00 mg,1.338 mg,548.00 mg,6300.00 mg,32.3 mcg,6.11 mg,31.30 g,0,0,0,0,0,0,0,0,0,0,3.115 g,0.210 g,0,0,0,0,0.516 g,0,0,42.38 g,32.7 g,0,0,0,0,0,0,0,5.20 g,0,0,0,0.00 mg,0,19.12 g,0,0,2.00 g,بقدونس، مجفف بالتجميد +110,"Spices, black, pepper",100 g,251,3.3g,1.4g,0,20.00 mg,11.3 mg,17.00 mcg,0.00 mcg,1.143 mg,1.399 mg,0.180 mg,0.108 mg,547.00 IU,27.00 mcg,12.00 mcg,310.00 mcg,25.00 mcg,454.00 mcg,0,0.00 mcg,0.291 mg,0.0 mg,0.00 IU,1.04 mg,1.04 mg,163.7 mcg,443.00 mg,1.330 mg,9.71 mg,171.00 mg,12.753 mg,158.00 mg,1329.00 mg,4.9 mcg,1.19 mg,10.39 g,0.616 g,0.308 g,1.413 g,0.138 g,1.413 g,0.441 g,0.159 g,0.000 g,0.366 g,1.014 g,0.244 g,0.096 g,0.446 g,1.413 g,0.409 g,0.244 g,0.058 g,0.483 g,0.547 g,63.95 g,25.3 g,0.64 g,0.23 g,0.15 g,0.24 g,0.00 g,0.00 g,0.02 g,3.26 g,1.392 g,0.739 g,0.998 g,0.00 mg,0.0 g,4.49 g,0.00 mg,0.00 mg,12.46 g,بهارات، أسود، فلفل +111,"Spices, white, pepper",100 g,296,2.1g,0.6g,0,5.00 mg,0,10.00 mcg,0.00 mcg,0.212 mg,0,0.126 mg,0.022 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.100 mg,21.0 mg,0.00 IU,0,0,0,265.00 mg,0.910 mg,14.31 mg,90.00 mg,4.300 mg,176.00 mg,73.00 mg,3.1 mcg,1.13 mg,10.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,68.61 g,26.2 g,0,0,0,0,0,0,0,2.12 g,0.626 g,0.789 g,0.616 g,0.00 mg,0.0 g,1.59 g,0,0,11.42 g,بهارات، أبيض، فلفل +112,"Yambean (jicama), raw",100 g,38,0.1g,,0,4.00 mg,13.6 mg,12.00 mcg,0.00 mcg,0.200 mg,0.135 mg,0.029 mg,0.020 mg,21.00 IU,1.00 mcg,0.00 mcg,13.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.042 mg,20.2 mg,0.00 IU,0.46 mg,0.46 mg,0.3 mcg,12.00 mg,0.048 mg,0.60 mg,12.00 mg,0.060 mg,18.00 mg,150.00 mg,0.7 mcg,0.16 mg,0.72 g,0.020 g,0.037 g,0.200 g,0.006 g,0.043 g,0.016 g,0.019 g,0,0.016 g,0.025 g,0.026 g,0.007 g,0.017 g,0.025 g,0.025 g,0.018 g,0,0.012 g,0.022 g,8.82 g,4.9 g,1.80 g,0,0,0,0,0,0,0.09 g,0.021 g,0.005 g,0.043 g,0.00 mg,0.0 g,0.30 g,0.00 mg,0.00 mg,90.07 g,يامبين (جيكاما)، نيء +113,"Nuts, dried, pilinuts",100 g,719,80g,31g,0,3.00 mg,0,60.00 mcg,0.00 mcg,0.519 mg,0.479 mg,0.093 mg,0.913 mg,41.00 IU,2.00 mcg,0,0,0,0,0,0.00 mcg,0.115 mg,0.6 mg,0,0,0,0,145.00 mg,0.958 mg,3.53 mg,302.00 mg,2.313 mg,575.00 mg,507.00 mg,0,2.97 mg,10.80 g,0.509 g,1.516 g,1.222 g,0.189 g,2.393 g,0.650 g,0.255 g,0,0.483 g,0.890 g,0.369 g,0.395 g,0.497 g,0.471 g,0.599 g,0.407 g,0.189 g,0.381 g,0.701 g,3.98 g,0,0,0,0,0,0,0,0,79.55 g,31.184 g,37.229 g,7.605 g,0.00 mg,0,2.91 g,0,0,2.77 g,مكسرات، مجففة، بيلينوت +114,"Kiwifruit, raw, green",100 g,61,0.5g,,0,3.00 mg,7.8 mg,25.00 mcg,0.00 mcg,0.341 mg,0.183 mg,0.025 mg,0.027 mg,87.00 IU,4.00 mcg,0.00 mcg,52.00 mcg,0.00 mcg,122.00 mcg,0,0.00 mcg,0.063 mg,92.7 mg,0.00 IU,1.46 mg,1.46 mg,40.3 mcg,34.00 mg,0.130 mg,0.31 mg,17.00 mg,0.098 mg,34.00 mg,312.00 mg,0.2 mcg,0.14 mg,1.14 g,0.053 g,0.081 g,0.126 g,0.031 g,0.184 g,0.060 g,0.027 g,0,0.051 g,0.066 g,0.061 g,0.024 g,0.044 g,0.044 g,0.053 g,0.047 g,0.015 g,0.034 g,0.057 g,14.66 g,3.0 g,8.99 g,4.35 g,0.17 g,4.11 g,0.00 g,0.19 g,0.15 g,0.52 g,0.029 g,0.047 g,0.287 g,0.00 mg,0.0 g,0.61 g,0.00 mg,0.00 mg,83.07 g,كيوي، نيء، أخضر +115,"Drumstick leaves, raw",100 g,64,1.4g,,0,9.00 mg,0,40.00 mcg,0.00 mcg,2.220 mg,0.125 mg,0.660 mg,0.257 mg,7564.00 IU,378.00 mcg,0,0,0,0,0,0.00 mcg,1.200 mg,51.7 mg,0.00 IU,0,0,0,185.00 mg,0.105 mg,4.00 mg,42.00 mg,1.063 mg,112.00 mg,337.00 mg,0.9 mcg,0.60 mg,9.40 g,0.705 g,0.532 g,0.920 g,0.140 g,1.035 g,0.517 g,0.196 g,0,0.451 g,0.791 g,0.537 g,0.123 g,0.487 g,0.451 g,0.414 g,0.411 g,0.144 g,0.347 g,0.611 g,8.28 g,2.0 g,0,0,0,0,0,0,0,1.40 g,0,0,0,0.00 mg,0,2.26 g,0,0,78.66 g,أوراق العصا الطبلة، نيئة +116,"Yautia (tannier), raw",100 g,98,0.4g,0.1g,0,21.00 mg,0,17.00 mcg,0.00 mcg,0.667 mg,0.209 mg,0.040 mg,0.097 mg,8.00 IU,0.00 mcg,0.00 mcg,5.00 mcg,0.00 mcg,0,0,0.00 mcg,0.237 mg,5.2 mg,0.00 IU,0,0,0,9.00 mg,0.257 mg,0.98 mg,24.00 mg,0.186 mg,51.00 mg,598.00 mg,0.7 mcg,0.50 mg,1.46 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,23.63 g,1.5 g,0,0,0,0,0,0,0,0.40 g,0.082 g,0,0,0.00 mg,0,1.45 g,0,0,73.06 g,ياوتيا (تانيير)، نيئة +117,"Candies, butterscotch",100 g,391,3.3g,2.1g,9mg,391.00 mg,0.8 mg,0.00 mcg,0.00 mcg,0.002 mg,0.004 mg,0.016 mg,0.012 mg,100.00 IU,28.00 mcg,0.00 mcg,6.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.09 mg,0.09 mg,0.3 mcg,4.00 mg,0.001 mg,0.01 mg,0.00 mg,0.001 mg,1.00 mg,3.00 mg,0.6 mcg,0.09 mg,0.03 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,90.40 g,0.0 g,80.46 g,0,0,0,0,0,0,3.30 g,2.065 g,0.845 g,0.122 g,9.00 mg,0.0 g,1.01 g,0.00 mg,0.00 mg,5.25 g,حلوى، سكاكر الزبدة +118,"Cucumber, raw, peeled",100 g,12,0.2g,,0,2.00 mg,5.7 mg,14.00 mcg,0.00 mcg,0.037 mg,0.240 mg,0.025 mg,0.031 mg,72.00 IU,4.00 mcg,8.00 mcg,31.00 mcg,18.00 mcg,16.00 mcg,0,0.00 mcg,0.051 mg,3.2 mg,0.00 IU,0.03 mg,0.03 mg,7.2 mcg,14.00 mg,0.071 mg,0.22 mg,12.00 mg,0.073 mg,21.00 mg,136.00 mg,0.1 mcg,0.17 mg,0.59 g,0.031 g,0.031 g,0.037 g,0.007 g,0.204 g,0.025 g,0.002 g,0,0.012 g,0.025 g,0.025 g,0.012 g,0.031 g,0.012 g,0.025 g,0.012 g,0.007 g,0.002 g,0.012 g,2.16 g,0.7 g,1.38 g,0.75 g,0.00 g,0.63 g,0.00 g,0.00 g,0.00 g,0.16 g,0.013 g,0.002 g,0.003 g,0.00 mg,0.0 g,0.36 g,0.00 mg,0.00 mg,96.73 g,خيار، نيء، مقشر +119,"Dandelion greens, raw",100 g,45,0.7g,0.2g,0,76.00 mg,35.3 mg,27.00 mcg,0.00 mcg,0.806 mg,0.084 mg,0.260 mg,0.190 mg,10161.00 IU,508.00 mcg,363.00 mcg,5854.00 mcg,121.00 mcg,13610.00 mcg,0,0.00 mcg,0.251 mg,35.0 mg,0.00 IU,3.44 mg,3.44 mg,778.4 mcg,187.00 mg,0.171 mg,3.10 mg,36.00 mg,0.342 mg,66.00 mg,397.00 mg,0.5 mcg,0.41 mg,2.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,9.20 g,3.5 g,0.71 g,0,0,0,0,0,0,0.70 g,0.170 g,0.014 g,0.306 g,0.00 mg,0.0 g,1.80 g,0.00 mg,0.00 mg,85.60 g,خضار الهندباء، نيئة +120,"Melons, raw, honeydew",100 g,36,0.1g,,0,18.00 mg,7.6 mg,19.00 mcg,0.00 mcg,0.418 mg,0.155 mg,0.012 mg,0.038 mg,50.00 IU,3.00 mcg,0.00 mcg,30.00 mcg,0.00 mcg,27.00 mcg,0,0.00 mcg,0.088 mg,18.0 mg,0.00 IU,0.02 mg,0.02 mg,2.9 mcg,6.00 mg,0.024 mg,0.17 mg,10.00 mg,0.027 mg,11.00 mg,228.00 mg,0.7 mcg,0.09 mg,0.54 g,0.044 g,0.014 g,0.088 g,0.005 g,0.153 g,0.016 g,0.005 g,0,0.013 g,0.016 g,0.018 g,0.005 g,0.015 g,0.012 g,0.023 g,0.013 g,0.005 g,0.010 g,0.018 g,9.09 g,0.8 g,8.12 g,2.96 g,0.00 g,2.68 g,0.00 g,0.00 g,2.48 g,0.14 g,0.038 g,0.003 g,0.059 g,0.00 mg,0.0 g,0.41 g,0.00 mg,0.00 mg,89.82 g,شمام، نيء، عسلي +121,Potato salad with egg,100 g,157,9.4g,1.4g,17mg,329.00 mg,18.2 mg,13.00 mcg,0.00 mcg,0.800 mg,0.443 mg,0.017 mg,0.032 mg,163.00 IU,19.00 mcg,5.00 mcg,67.00 mcg,3.00 mcg,43.00 mcg,0,0.07 mcg,0.115 mg,0.8 mg,4.00 IU,0.68 mg,0.68 mg,14.3 mcg,15.00 mg,0.041 mg,0.50 mg,15.00 mg,0.112 mg,53.00 mg,242.00 mg,2.4 mcg,0.33 mg,1.96 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,16.18 g,1.3 g,4.95 g,1.31 g,0.00 g,1.54 g,0.00 g,0.39 g,1.70 g,9.40 g,1.437 g,2.000 g,4.983 g,17.00 mg,0.0 g,1.47 g,0.00 mg,0.00 mg,70.99 g,سلطة بطاطس بالبيض +122,"Mushrooms, raw, white",100 g,22,0.3g,0.1g,0,5.00 mg,17.3 mg,17.00 mcg,0.00 mcg,3.607 mg,1.497 mg,0.402 mg,0.081 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.04 mcg,0.104 mg,2.1 mg,7.00 IU,0.01 mg,0.01 mg,0.0 mcg,3.00 mg,0.318 mg,0.50 mg,9.00 mg,0.047 mg,86.00 mg,318.00 mg,9.3 mcg,0.52 mg,3.09 g,0.199 g,0.078 g,0.195 g,0.012 g,0.343 g,0.092 g,0.057 g,0,0.076 g,0.120 g,0.107 g,0.031 g,0.085 g,0.076 g,0.094 g,0.107 g,0.035 g,0.044 g,0.232 g,3.26 g,1.0 g,1.98 g,0.17 g,0.00 g,1.48 g,0.00 g,0.00 g,0.00 g,0.34 g,0.050 g,0.000 g,0.160 g,0.00 mg,0.0 g,0.85 g,0.00 mg,0.00 mg,92.45 g,فطر، نيء، أبيض +123,"Mushrooms, raw, morel",100 g,31,0.6g,0.1g,0,21.00 mg,0,9.00 mcg,0.00 mcg,2.252 mg,0.440 mg,0.205 mg,0.069 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0,0.136 mg,0,206.00 IU,0,0,0,43.00 mg,0.625 mg,12.18 mg,19.00 mg,0.587 mg,194.00 mg,411.00 mg,2.2 mcg,2.03 mg,3.12 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.10 g,2.8 g,0.60 g,0.00 g,0.00 g,0.60 g,0.00 g,0.00 g,0.00 g,0.57 g,0.065 g,0.052 g,0.433 g,0,0,1.58 g,0,0,89.61 g,فطر، نيء، موريل +124,"Cheese, Mexican blend",100 g,358,29g,17g,95mg,338.00 mg,15.7 mg,13.00 mcg,0.00 mcg,0.114 mg,0.249 mg,0.318 mg,0.023 mg,659.00 IU,174.00 mcg,0.00 mcg,56.00 mcg,0.00 mcg,0.00 mcg,0,1.23 mcg,0.061 mg,0.0 mg,21.00 IU,0.25 mg,0.25 mg,2.5 mcg,659.00 mg,0.025 mg,0.59 mg,25.00 mg,0.022 mg,438.00 mg,85.00 mg,15.0 mcg,3.01 mg,23.54 g,0.650 g,0.785 g,1.570 g,0.117 g,5.403 g,0.403 g,0.735 g,0,1.356 g,2.170 g,1.655 g,0.600 g,1.200 g,2.580 g,1.198 g,0.869 g,0.355 g,1.122 g,1.511 g,1.75 g,0.0 g,1.23 g,0.04 g,0.04 g,0.14 g,0.08 g,0.06 g,0.07 g,28.51 g,17.027 g,7.871 g,0.864 g,95.00 mg,0.0 g,3.72 g,0.00 mg,0.00 mg,42.48 g,جبن، مزيج مكسيكي +125,"Oranges, Florida, raw",100 g,46,0.2g,,0,0.00 mg,8.4 mg,17.00 mcg,0.00 mcg,0.400 mg,0.250 mg,0.040 mg,0.100 mg,225.00 IU,11.00 mcg,11.00 mcg,71.00 mcg,116.00 mcg,129.00 mcg,0,0.00 mcg,0.051 mg,45.0 mg,0.00 IU,0.18 mg,0.18 mg,0.0 mcg,43.00 mg,0.039 mg,0.09 mg,10.00 mg,0.024 mg,12.00 mg,169.00 mg,0.5 mcg,0.08 mg,0.70 g,0.038 g,0.049 g,0.085 g,0.007 g,0.071 g,0.071 g,0.013 g,0,0.019 g,0.017 g,0.035 g,0.015 g,0.023 g,0.035 g,0.024 g,0.011 g,0.007 g,0.012 g,0.030 g,11.54 g,2.4 g,9.14 g,0,0,0,0,0,0,0.21 g,0.025 g,0.039 g,0.042 g,0.00 mg,0.0 g,0.41 g,0.00 mg,0.00 mg,87.14 g,برتقال، فلوريدا، نيء +126,"SILK Vanilla, soymilk",100 g,41,1.4g,0.2g,0,39.00 mg,0,10.00 mcg,0,0,0,0.210 mg,0,206.00 IU,0,0,0,0,0,0,1.23 mcg,0,0.0 mg,49.00 IU,0,0,0,123.00 mg,0,0.44 mg,16.00 mg,0,0,123.00 mg,2.3 mcg,0.25 mg,2.47 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.12 g,0.4 g,2.88 g,0,0,0,0,0,0,1.44 g,0.206 g,0,0,0.00 mg,0,0.65 g,0,0,91.32 g,سيلك، فانيليا، حليب الصويا +127,"Papaya nectar, canned",100 g,57,0.2g,,0,5.00 mg,2.0 mg,2.00 mcg,0.00 mcg,0.150 mg,0.054 mg,0.004 mg,0.006 mg,361.00 IU,18.00 mcg,0.00 mcg,91.00 mcg,251.00 mcg,25.00 mcg,0,0.00 mcg,0.009 mg,3.0 mg,0.00 IU,0.24 mg,0.24 mg,0.8 mcg,10.00 mg,0.013 mg,0.34 mg,3.00 mg,0.013 mg,0.00 mg,31.00 mg,0.3 mcg,0.15 mg,0.17 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,14.51 g,0.6 g,13.91 g,0,0,0,0,0,0,0.15 g,0.047 g,0.041 g,0.035 g,0.00 mg,0.0 g,0.15 g,0.00 mg,0.00 mg,85.02 g,رحيق البابايا، معلب +128,"Fiddlehead ferns, raw",100 g,34,0.4g,,0,1.00 mg,0,0,0,4.980 mg,0,0.210 mg,0.020 mg,3617.00 IU,181.00 mcg,261.00 mcg,2040.00 mcg,0,0,0,0.00 mcg,0,26.6 mg,0.00 IU,0,0,0,32.00 mg,0.320 mg,1.31 mg,34.00 mg,0.510 mg,101.00 mg,370.00 mg,0,0.83 mg,4.55 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.54 g,0,0,0,0,0,0,0,0,0.40 g,0,0,0,0.00 mg,0,0.83 g,0,0,88.68 g,سرخس الكمان، نيء +129,SILK Peach soy yogurt,100 g,94,1.2g,,0,15.00 mg,0,0,0,0,0,0,0,0.00 IU,0,0,0,0,0,0,0,0,17.6 mg,0,0,0,0,176.00 mg,0,0.64 mg,0,0,0,0,0,0,2.35 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,18.82 g,0.6 g,14.71 g,0,0,0,0,0,0,1.18 g,0.000 g,0,0,0.00 mg,0,1.24 g,0,0,76.41 g,سيلك، زبادي خوخ الصويا +130,SILK Plain soy yogurt,100 g,66,1.8g,0.2g,0,13.00 mg,0,0,0,0,0,0,0,0.00 IU,0,0,0,0,0,0,0,0,13.2 mg,53.00 IU,0,0,0,132.00 mg,0,0,0,0,0,0,0,0,2.64 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,9.69 g,0.4 g,5.29 g,0,0,0,0,0,0,1.76 g,0.220 g,0,0,0.00 mg,0,1.24 g,0,0,84.67 g,سيلك، زبادي الصويا العادي +131,"PACE, Enchilada Sauce",100 g,40,0g,,0,867.00 mg,0,0,0,0,0,0,0,667.00 IU,0,0,0,0,0,0,0,0,2.0 mg,0,0,0,0,0,0,0.60 mg,0,0,0,0,0,0,1.67 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.33 g,1.7 g,6.67 g,0,0,0,0,0,0,0.00 g,0.000 g,0,0,0.00 mg,0,2.90 g,0,0,87.10 g,بيس، صلصة إنشيلادا +132,Yeast extract spread,100 g,185,0.9g,,0,3380.00 mg,65.1 mg,3786.00 mcg,2993.00 mcg,127.500 mg,4.600 mg,17.500 mg,23.375 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.50 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,67.00 mg,0.245 mg,4.04 mg,180.00 mg,0.261 mg,104.00 mg,2100.00 mg,27.6 mcg,4.19 mg,23.88 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,20.42 g,6.5 g,1.60 g,0.00 g,0.00 g,0.00 g,0.00 g,1.60 g,0.00 g,0.90 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,13.90 g,0.00 mg,0.00 mg,40.90 g,خلاصة الخميرة القابلة للدهن +133,"Tomatoes, raw, green",100 g,23,0.2g,,0,13.00 mg,8.6 mg,9.00 mcg,0.00 mcg,0.500 mg,0.500 mg,0.040 mg,0.060 mg,642.00 IU,32.00 mcg,78.00 mcg,346.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.081 mg,23.4 mg,0.00 IU,0.38 mg,0.38 mg,10.1 mcg,13.00 mg,0.090 mg,0.51 mg,10.00 mg,0.100 mg,28.00 mg,204.00 mg,0.4 mcg,0.07 mg,1.20 g,0.034 g,0.029 g,0.166 g,0.016 g,0.442 g,0.030 g,0.018 g,0,0.029 g,0.044 g,0.044 g,0.010 g,0.031 g,0.023 g,0.032 g,0.030 g,0.009 g,0.021 g,0.031 g,5.10 g,1.1 g,4.00 g,0,0,0,0,0,0,0.20 g,0.028 g,0.030 g,0.081 g,0.00 mg,0.0 g,0.50 g,0.00 mg,0.00 mg,93.00 g,طماطم، نيئة، خضراء +134,"Mollusks, raw, snail",100 g,90,1.4g,0.4g,50mg,70.00 mg,65.0 mg,6.00 mcg,0.00 mcg,1.400 mg,0,0.120 mg,0.010 mg,100.00 IU,30.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.50 mcg,0.130 mg,0.0 mg,0.00 IU,5.00 mg,5.00 mg,0.1 mcg,10.00 mg,0.400 mg,3.50 mg,250.00 mg,0,272.00 mg,382.00 mg,27.4 mcg,1.00 mg,16.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.00 g,0.0 g,0.00 g,0,0,0,0,0,0,1.40 g,0.361 g,0.259 g,0.252 g,50.00 mg,0.0 g,1.30 g,0.00 mg,0.00 mg,79.20 g,رخويات، نيئة، حلزون +135,"Emu, raw, fan fillet",100 g,103,0.8g,0.2g,71mg,120.00 mg,0,13.00 mcg,0.00 mcg,7.397 mg,2.708 mg,0.451 mg,0.267 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,6.67 mcg,0.634 mg,0.0 mg,0,0.22 mg,0.22 mg,0,3.00 mg,0.211 mg,4.50 mg,42.00 mg,0.029 mg,236.00 mg,300.00 mg,32.5 mcg,3.50 mg,22.50 g,0.875 g,1.013 g,1.958 g,0.163 g,2.197 g,0.708 g,0.493 g,0.147 g,0.731 g,1.242 g,1.324 g,0.427 g,0.642 g,0.912 g,0.535 g,0.645 g,0.149 g,0.480 g,0.749 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,0.80 g,0.201 g,0.319 g,0.109 g,71.00 mg,0.0 g,1.10 g,0.00 mg,0.00 mg,74.62 g,إيمو، نيء، شرائح المروحة +136,"Pasta, enriched, dry",100 g,371,1.5g,0.3g,0,6.00 mg,15.1 mg,237.00 mcg,219.00 mcg,7.177 mg,0.431 mg,0.400 mg,0.891 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,18.00 mcg,0,0.00 mcg,0.142 mg,0.0 mg,0.00 IU,0.11 mg,0.11 mg,0.1 mcg,21.00 mg,0.289 mg,3.30 mg,53.00 mg,0.917 mg,189.00 mg,223.00 mg,63.2 mcg,1.41 mg,13.04 g,0.438 g,0.474 g,0.624 g,0.255 g,4.596 g,0.441 g,0.298 g,0.000 g,0.511 g,0.988 g,0.298 g,0.147 g,0.668 g,1.569 g,0.617 g,0.462 g,0.185 g,0.243 g,0.588 g,74.67 g,3.2 g,2.67 g,0.11 g,0.00 g,0.12 g,0.00 g,1.96 g,0.48 g,1.51 g,0.277 g,0.171 g,0.564 g,0.00 mg,0.0 g,0.88 g,0.00 mg,0.00 mg,9.90 g,معكرونة، مدعمة، جافة +137,"Cookies, gingersnaps",100 g,416,9.8g,2.5g,0,501.00 mg,8.8 mg,87.00 mcg,82.00 mcg,3.235 mg,0.380 mg,0.293 mg,0.200 mg,2.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,2.00 mcg,0,0.00 mcg,0.098 mg,0.0 mg,0.00 IU,0.97 mg,0.97 mg,2.5 mcg,77.00 mg,0.305 mg,6.40 mg,49.00 mg,1.555 mg,83.00 mg,346.00 mg,5.1 mcg,0.55 mg,5.60 g,0.169 g,0.213 g,0.248 g,0.120 g,1.825 g,0.189 g,0.114 g,0,0.212 g,0.380 g,0.195 g,0.094 g,0.263 g,0.614 g,0.292 g,0.155 g,0.080 g,0.159 g,0.248 g,76.90 g,2.2 g,19.92 g,0,0,0,0,0,0,9.80 g,2.451 g,5.365 g,1.372 g,0.00 mg,0.0 g,2.40 g,0.00 mg,0.00 mg,5.30 g,بسكويت، زنجبيل +138,"Sour cream, fat free",100 g,74,0g,,9mg,141.00 mg,19.2 mg,11.00 mcg,0.00 mcg,0.070 mg,0,0.150 mg,0.040 mg,255.00 IU,73.00 mcg,0.00 mcg,9.00 mcg,0.00 mcg,0.00 mcg,0,0.30 mcg,0.020 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,125.00 mg,0.016 mg,0.00 mg,10.00 mg,0,95.00 mg,129.00 mg,5.3 mcg,0.50 mg,3.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,15.60 g,0.0 g,0.39 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,9.00 mg,0.0 g,0.70 g,0.00 mg,0.00 mg,80.60 g,كريمة حامضة، خالية من الدهون +139,"MURRAY, Honey Graham",100 g,445,13g,3.2g,0,477.00 mg,0,88.00 mcg,0,3.100 mg,0,0.250 mg,0.420 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,379.00 mg,0,3.80 mg,0,0,45.00 mg,76.00 mg,0,0,5.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,75.70 g,2.7 g,22.00 g,0,0,0,0,0,0,13.20 g,3.200 g,5.500 g,3.800 g,0.00 mg,0,0,0,0,3.50 g,موري، عسل غراهام +140,"Frankfurter, chicken",100 g,223,16g,3.9g,96mg,1027.00 mg,50.5 mg,7.00 mcg,3.00 mcg,4.687 mg,1.060 mg,0.257 mg,0.057 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.54 mcg,0.323 mg,0.0 mg,21.00 IU,0.22 mg,0.22 mg,0.0 mcg,74.00 mg,0.078 mg,1.17 mg,20.00 mg,0.059 mg,162.00 mg,202.00 mg,23.0 mcg,1.11 mg,15.51 g,0.902 g,0.892 g,1.322 g,0.130 g,2.063 g,1.024 g,0.362 g,0.142 g,0.457 g,1.024 g,1.095 g,0.343 g,0.513 g,0.691 g,0.608 g,0.577 g,0.103 g,0.391 g,0.536 g,2.74 g,0.0 g,2.98 g,0,0,0,0,0,0,16.19 g,3.856 g,5.932 g,3.873 g,96.00 mg,0.0 g,3.06 g,0.00 mg,0.00 mg,62.50 g,فرانكفورتر، دجاج +141,"Ham, canned, chopped",100 g,239,19g,6.3g,49mg,1280.00 mg,64.4 mg,1.00 mcg,0.00 mcg,3.200 mg,0.280 mg,0.165 mg,0.535 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.70 mcg,0.320 mg,2.0 mg,24.00 IU,0.25 mg,0.25 mg,0.0 mcg,7.00 mg,0.050 mg,0.95 mg,13.00 mg,0.025 mg,139.00 mg,284.00 mg,18.6 mcg,1.83 mg,16.06 g,0.917 g,0.997 g,1.485 g,0.190 g,2.371 g,0.786 g,0.637 g,0,0.691 g,1.249 g,1.380 g,0.419 g,0.622 g,0.683 g,0.627 g,0.717 g,0.182 g,0.527 g,0.719 g,0.26 g,0.0 g,0.00 g,0,0,0,0,0,0,18.83 g,6.291 g,9.161 g,2.060 g,49.00 mg,0.0 g,4.08 g,0.00 mg,0.00 mg,60.77 g,لحم خنزير، معلب، مفروم +142,"Spices, dried, thyme",100 g,276,7.4g,2.7g,0,55.00 mg,43.6 mg,274.00 mcg,0.00 mcg,4.940 mg,0,0.399 mg,0.513 mg,3800.00 IU,190.00 mcg,0.00 mcg,2264.00 mcg,33.00 mcg,1895.00 mcg,0,0.00 mcg,0.550 mg,50.0 mg,0.00 IU,7.48 mg,7.48 mg,1714.5 mcg,1890.00 mg,0.860 mg,123.60 mg,220.00 mg,7.867 mg,201.00 mg,814.00 mg,4.6 mcg,6.18 mg,9.11 g,0,0,0,0,0,0,0,0,0.468 g,0.430 g,0.207 g,0,0,0,0,0.252 g,0.186 g,0,0.502 g,63.94 g,37.0 g,1.71 g,0,0,0,0,0,0,7.43 g,2.730 g,0.470 g,1.190 g,0.00 mg,0.0 g,11.74 g,0.00 mg,0.00 mg,7.79 g,بهارات، مجففة، زعتر +143,"Carrot juice, canned",100 g,40,0.2g,,0,66.00 mg,9.9 mg,4.00 mcg,0.00 mcg,0.386 mg,0.228 mg,0.055 mg,0.092 mg,19124.00 IU,956.00 mcg,4342.00 mcg,9303.00 mcg,0.00 mcg,333.00 mcg,0,0.00 mcg,0.217 mg,8.5 mg,0.00 IU,1.16 mg,1.16 mg,15.5 mcg,24.00 mg,0.046 mg,0.46 mg,14.00 mg,0.130 mg,42.00 mg,292.00 mg,0.6 mcg,0.18 mg,0.95 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,9.28 g,0.8 g,3.91 g,0,0,0,0,0,0,0.15 g,0.027 g,0.007 g,0.071 g,0.00 mg,0.0 g,0.75 g,0.00 mg,0.00 mg,88.87 g,عصير جزر، معلب +144,"Corn, dried (Navajo)",100 g,386,5.2g,0.8g,0,13.00 mg,0,77.00 mcg,0,3.300 mg,0.380 mg,0.068 mg,0.200 mg,0,0,0,0,0,0,0,0,0.372 mg,0.0 mg,0,0.00 mg,0.00 mg,0.9 mcg,15.00 mg,0.195 mg,1.92 mg,124.00 mg,0.848 mg,337.00 mg,511.00 mg,0,3.05 mg,9.88 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,74.93 g,0,5.38 g,0.99 g,0.00 g,1.00 g,0.00 g,0.00 g,3.38 g,5.22 g,0.820 g,1.483 g,1.900 g,0,0,1.86 g,0,0,8.10 g,ذرة، مجففة (نافاجو) +145,"Pate, truffle flavor",100 g,327,29g,10g,105mg,807.00 mg,0,60.00 mcg,0.00 mcg,3.300 mg,1.200 mg,0.600 mg,0.030 mg,15000.00 IU,4505.00 mcg,0,0.00 mcg,0,0,0,3.20 mcg,0.060 mg,2.0 mg,0,0,0,0,70.00 mg,0.400 mg,3.94 mg,13.00 mg,0.120 mg,200.00 mg,138.00 mg,41.6 mcg,2.85 mg,11.20 g,0.952 g,0.895 g,1.163 g,0.170 g,1.904 g,1.363 g,0.298 g,0,0.554 g,1.050 g,0.838 g,0.284 g,0.582 g,0.995 g,0.595 g,0.568 g,0.157 g,0.454 g,0.768 g,6.30 g,0,0,0,0,0,0,0,0,28.50 g,10.100 g,13.600 g,3.420 g,105.00 mg,0,2.20 g,0,0,51.80 g,باتيه، نكهة الكمأة +146,"Fruit butters, apple",100 g,173,0.3g,0.1g,0,15.00 mg,2.1 mg,1.00 mcg,0.00 mcg,0.076 mg,0.049 mg,0.019 mg,0.009 mg,22.00 IU,1.00 mcg,0.00 mcg,9.00 mcg,9.00 mcg,17.00 mcg,0,0.00 mcg,0.037 mg,0.6 mg,0.00 IU,0.05 mg,0.05 mg,0.9 mcg,14.00 mg,0.080 mg,0.31 mg,4.00 mg,0.315 mg,8.00 mg,91.00 mg,0.4 mcg,0.06 mg,0.39 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,42.47 g,1.5 g,35.30 g,0,0,0,0,0,0,0.30 g,0.053 g,0.016 g,0.084 g,0.00 mg,0.0 g,0.39 g,0.00 mg,0.00 mg,56.45 g,زبدة الفاكهة، تفاح +147,"Fast foods, coleslaw",100 g,153,9.9g,1.6g,4mg,203.00 mg,0,0,0.00 mcg,0.206 mg,0.246 mg,0.020 mg,0.026 mg,95.00 IU,28.00 mcg,0,0,0,0,0,0.01 mcg,0.112 mg,14.6 mg,0,0.54 mg,0.54 mg,70.9 mcg,30.00 mg,0.015 mg,0.22 mg,8.00 mg,0.102 mg,20.00 mg,129.00 mg,0,0.14 mg,0.95 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,14.89 g,1.9 g,12.19 g,1.44 g,0.09 g,1.69 g,0.00 g,0.00 g,8.96 g,9.91 g,1.599 g,2.671 g,5.348 g,4.00 mg,0,0.84 g,0,0,73.42 g,وجبات سريعة، سلو +148,"Salami, beef, cooked",100 g,261,22g,9.9g,71mg,1140.00 mg,57.5 mg,2.00 mcg,0.00 mcg,3.238 mg,0.950 mg,0.189 mg,0.103 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.06 mcg,0.180 mg,0.0 mg,48.00 IU,0.19 mg,0.19 mg,1.3 mcg,6.00 mg,0.190 mg,2.20 mg,13.00 mg,0.046 mg,205.00 mg,188.00 mg,14.6 mcg,1.77 mg,12.60 g,1.083 g,0.929 g,1.472 g,0.192 g,2.449 g,1.256 g,0.479 g,0,0.650 g,1.104 g,1.152 g,0.349 g,0.541 g,1.083 g,0.606 g,0.568 g,0.137 g,0.491 g,0.662 g,1.90 g,0.0 g,1.50 g,0,0,0,0,0,0,22.20 g,9.865 g,10.648 g,1.036 g,71.00 mg,0.0 g,3.30 g,0.00 mg,0.00 mg,60.00 g,سلامي، لحم بقري، مطبوخ +149,"Spices, chili powder",100 g,282,14g,2.5g,0,2867.00 mg,66.5 mg,28.00 mcg,0.00 mcg,11.600 mg,0.888 mg,0.940 mg,0.250 mg,29650.00 IU,1483.00 mcg,2090.00 mcg,15000.00 mcg,3490.00 mcg,310.00 mcg,0,0.00 mcg,2.094 mg,0.7 mg,0.00 IU,38.14 mg,38.14 mg,105.7 mcg,330.00 mg,1.000 mg,17.30 mg,149.00 mg,1.700 mg,300.00 mg,1950.00 mg,20.4 mcg,4.30 mg,13.46 g,0.450 g,0.490 g,1.690 g,0.180 g,1.590 g,0.600 g,0.180 g,0.000 g,0.390 g,0.630 g,0.360 g,0.130 g,0.370 g,1.250 g,0.230 g,0.270 g,0.070 g,0.190 g,0.540 g,49.70 g,34.8 g,7.19 g,4.29 g,0.00 g,2.14 g,0.00 g,0.00 g,0.76 g,14.28 g,2.462 g,3.211 g,8.006 g,0.00 mg,0.0 g,11.81 g,0.00 mg,0.00 mg,10.75 g,بهارات، مسحوق الفلفل الحار +150,"Spices, caraway seed",100 g,333,15g,0.6g,0,17.00 mg,24.7 mg,10.00 mcg,0.00 mcg,3.606 mg,0,0.379 mg,0.383 mg,363.00 IU,18.00 mcg,8.00 mcg,206.00 mcg,16.00 mcg,454.00 mcg,0,0.00 mcg,0.360 mg,21.0 mg,0.00 IU,2.50 mg,2.50 mg,0.0 mcg,689.00 mg,0.910 mg,16.23 mg,258.00 mg,1.300 mg,568.00 mg,1351.00 mg,12.1 mcg,5.50 mg,19.77 g,0.914 g,1.252 g,2.084 g,0.329 g,3.169 g,1.322 g,0.550 g,0,0.826 g,1.218 g,1.031 g,0.361 g,0.867 g,0.917 g,0.946 g,0.756 g,0.244 g,0.642 g,1.037 g,49.90 g,38.0 g,0.64 g,0,0,0,0,0,0,14.59 g,0.620 g,7.125 g,3.272 g,0.00 mg,0.0 g,5.87 g,0.00 mg,0.00 mg,9.87 g,بهارات، بذور الكراوية +151,"Spices, dried, basil",100 g,233,4.1g,2.2g,0,76.00 mg,54.9 mg,310.00 mcg,0.00 mcg,4.900 mg,0.838 mg,1.200 mg,0.080 mg,744.00 IU,37.00 mcg,113.00 mcg,378.00 mcg,24.00 mcg,1150.00 mcg,0,0.00 mcg,1.340 mg,0.8 mg,0.00 IU,10.70 mg,10.70 mg,1714.5 mcg,2240.00 mg,2.100 mg,89.80 mg,711.00 mg,9.800 mg,274.00 mg,2630.00 mg,3.0 mcg,7.10 mg,22.98 g,1.180 g,1.230 g,3.020 g,0.190 g,2.570 g,1.250 g,0.450 g,0.000 g,1.060 g,1.850 g,1.150 g,0.320 g,1.250 g,2.700 g,0.530 g,0.760 g,0.260 g,0.750 g,1.450 g,47.75 g,37.7 g,1.71 g,0.75 g,0.19 g,0.75 g,0.00 g,0.00 g,0.02 g,4.07 g,2.157 g,1.238 g,0.498 g,0.00 mg,0.0 g,14.85 g,0.00 mg,0.00 mg,10.35 g,بهارات، مجففة، ريحان +152,"Pickle relish, sweet",100 g,130,0.5g,0.1g,0,811.00 mg,4.9 mg,1.00 mcg,0.00 mcg,0.233 mg,0.007 mg,0.033 mg,0.000 mg,1218.00 IU,61.00 mcg,129.00 mcg,519.00 mcg,296.00 mcg,271.00 mcg,0,0.00 mcg,0.015 mg,1.0 mg,0.00 IU,0.58 mg,0.58 mg,83.8 mcg,3.00 mg,0.085 mg,0.87 mg,5.00 mg,0.015 mg,14.00 mg,25.00 mg,0.0 mcg,0.14 mg,0.37 g,0.013 g,0.023 g,0.022 g,0.003 g,0.093 g,0.014 g,0.006 g,0,0.012 g,0.017 g,0.016 g,0.004 g,0.011 g,0.012 g,0.011 g,0.011 g,0.004 g,0.007 g,0.013 g,35.06 g,1.1 g,29.13 g,0,0,0,0,0,0,0.47 g,0.054 g,0.209 g,0.122 g,0.00 mg,0.0 g,2.03 g,0.00 mg,0.00 mg,62.07 g,مخلل، حلو +153,"Chives, freeze-dried",100 g,311,3.5g,0.6g,0,70.00 mg,0,108.00 mcg,0.00 mcg,5.900 mg,2.106 mg,1.500 mg,0.900 mg,68300.00 IU,3415.00 mcg,0,0,0,0,0,0.00 mcg,1.996 mg,660.0 mg,0.00 IU,0,0,0,813.00 mg,0.686 mg,20.00 mg,640.00 mg,1.350 mg,518.00 mg,2960.00 mg,9.4 mcg,5.12 mg,21.20 g,0.957 g,1.533 g,1.961 g,0,4.386 g,1.052 g,0.366 g,0,0.899 g,1.265 g,1.058 g,0.231 g,0.682 g,1.401 g,0.957 g,0.831 g,0.237 g,0.614 g,0.936 g,64.29 g,26.2 g,0,0,0,0,0,0,0,3.50 g,0.591 g,0.490 g,1.369 g,0.00 mg,0.0 g,9.01 g,0,0,2.00 g,ثوم معمر، مجفف بالتجميد +154,"Fish, raw, sablefish",100 g,195,15g,3.2g,49mg,56.00 mg,0,15.00 mcg,0.00 mcg,4.000 mg,0.750 mg,0.090 mg,0.100 mg,310.00 IU,93.00 mcg,0,0,0,0,0,1.50 mcg,0.300 mg,0.0 mg,0,0,0,0,35.00 mg,0.022 mg,1.28 mg,55.00 mg,0.015 mg,168.00 mg,358.00 mg,36.5 mcg,0.32 mg,13.41 g,0.811 g,0.803 g,1.373 g,0.144 g,2.002 g,0.644 g,0.395 g,0,0.618 g,1.090 g,1.232 g,0.397 g,0.524 g,0.474 g,0.547 g,0.588 g,0.150 g,0.453 g,0.691 g,0.00 g,0.0 g,0,0,0,0,0,0,0,15.30 g,3.201 g,8.057 g,2.042 g,49.00 mg,0.0 g,1.05 g,0,0,71.02 g,سمك، نيء، سابل +155,"Crackers, multigrain",100 g,482,20g,3.3g,0,883.00 mg,10.4 mg,103.00 mcg,57.00 mcg,3.400 mg,0,0.280 mg,0.520 mg,5.00 IU,0.00 mcg,1.00 mcg,2.00 mcg,0.00 mcg,73.00 mcg,0,0.00 mcg,0.117 mg,0.0 mg,0.00 IU,1.75 mg,1.75 mg,36.0 mcg,14.00 mg,0.151 mg,2.59 mg,29.00 mg,0,292.00 mg,171.00 mg,26.1 mcg,0.98 mg,7.10 g,0.252 g,0.320 g,0.350 g,0.147 g,2.204 g,0.277 g,0.168 g,0.000 g,0.237 g,0.481 g,0.182 g,0.122 g,0.347 g,0.870 g,0.336 g,0.193 g,0.088 g,0.185 g,0.291 g,67.60 g,3.5 g,12.00 g,0,0,0,0,0,0,20.40 g,3.300 g,5.000 g,11.800 g,0.00 mg,0.0 g,2.40 g,0.00 mg,0.00 mg,2.50 g,بسكويت، متعدد الحبوب +156,"Spices, ground, mace",100 g,475,32g,9.5g,0,80.00 mg,0,76.00 mcg,0.00 mcg,1.350 mg,0,0.448 mg,0.312 mg,800.00 IU,40.00 mcg,0,0,0,0,0,0.00 mcg,0.160 mg,21.0 mg,0.00 IU,0,0,0,252.00 mg,2.467 mg,13.90 mg,163.00 mg,1.500 mg,110.00 mg,463.00 mg,2.7 mcg,2.30 mg,6.71 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,50.50 g,20.2 g,0,0,0,0,0,0,0,32.38 g,9.510 g,11.170 g,4.390 g,0.00 mg,0.0 g,2.23 g,0.00 mg,0.00 mg,8.17 g,بهارات، مطحونة، صولجان +157,"Spices, onion powder",100 g,341,1g,0.2g,0,73.00 mg,39.0 mg,64.00 mcg,0.00 mcg,0.321 mg,0.732 mg,0.080 mg,0.457 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.718 mg,23.4 mg,0.00 IU,0.27 mg,0.27 mg,4.1 mcg,384.00 mg,0.590 mg,3.90 mg,113.00 mg,1.300 mg,322.00 mg,985.00 mg,14.3 mcg,4.05 mg,10.41 g,0.180 g,1.950 g,0.660 g,0.080 g,2.090 g,0.270 g,0.160 g,0,0.140 g,0.220 g,0.490 g,0.090 g,0.280 g,0.690 g,0.140 g,0.140 g,0.060 g,0.130 g,0.170 g,79.12 g,15.2 g,6.63 g,1.67 g,0.36 g,0.73 g,0.00 g,0.00 g,3.87 g,1.04 g,0.219 g,0.202 g,0.310 g,0.00 mg,0.0 g,4.04 g,0.00 mg,0.00 mg,5.39 g,بهارات، مسحوق البصل +158,"Butter, without salt",100 g,717,81g,50g,215mg,11.00 mg,18.8 mg,3.00 mcg,0.00 mcg,0.042 mg,0.110 mg,0.034 mg,0.005 mg,2499.00 IU,684.00 mcg,0.00 mcg,158.00 mcg,0.00 mcg,0.00 mcg,0,0.17 mcg,0.003 mg,0.0 mg,0.00 IU,2.32 mg,2.32 mg,7.0 mcg,24.00 mg,0.016 mg,0.02 mg,2.00 mg,0.004 mg,24.00 mg,24.00 mg,1.0 mcg,0.09 mg,0.85 g,0.029 g,0.031 g,0.064 g,0.008 g,0.178 g,0.018 g,0.023 g,0,0.051 g,0.083 g,0.067 g,0.021 g,0.041 g,0.082 g,0.046 g,0.038 g,0.012 g,0.041 g,0.057 g,0.06 g,0.0 g,0.06 g,0,0,0,0,0,0,81.11 g,50.489 g,23.430 g,3.010 g,215.00 mg,0.0 g,0.09 g,0.00 mg,0.00 mg,17.94 g,زبدة، بدون ملح +159,"Rice noodles, cooked",100 g,108,0.2g,,0,19.00 mg,1.6 mg,1.00 mcg,0.00 mcg,0.072 mg,0.011 mg,0.004 mg,0.018 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.006 mg,0.0 mg,0.00 IU,0.03 mg,0.03 mg,0.0 mcg,4.00 mg,0.038 mg,0.14 mg,3.00 mg,0.114 mg,20.00 mg,4.00 mg,4.5 mcg,0.25 mg,1.79 g,0.100 g,0.155 g,0.165 g,0.032 g,0.329 g,0.080 g,0.045 g,0,0.073 g,0.147 g,0.062 g,0.043 g,0.095 g,0.083 g,0.093 g,0.063 g,0.022 g,0.094 g,0.104 g,24.01 g,1.0 g,0.03 g,0,0,0,0,0,0,0.20 g,0.023 g,0.026 g,0.023 g,0.00 mg,0.0 g,0.18 g,0.00 mg,0.00 mg,73.82 g,نودلز الأرز، مطبوخة +160,Barley flour or meal,100 g,345,1.6g,0.3g,0,4.00 mg,37.8 mg,8.00 mcg,0.00 mcg,6.269 mg,0.145 mg,0.114 mg,0.370 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,160.00 mcg,0,0.00 mcg,0.396 mg,0.0 mg,0.00 IU,0.57 mg,0.57 mg,2.2 mcg,32.00 mg,0.343 mg,2.68 mg,96.00 mg,1.034 mg,296.00 mg,309.00 mg,37.7 mcg,2.00 mg,10.50 g,0.409 g,0.526 g,0.655 g,0.232 g,2.741 g,0.380 g,0.236 g,0,0.383 g,0.713 g,0.391 g,0.202 g,0.589 g,1.247 g,0.443 g,0.356 g,0.175 g,0.301 g,0.515 g,74.52 g,10.1 g,0.80 g,0,0,0,0,0,0,1.60 g,0.335 g,0.205 g,0.771 g,0.00 mg,0.0 g,1.28 g,0.00 mg,0.00 mg,12.11 g,دقيق أو وجبة شعير +161,"Sesbania flower, raw",100 g,27,0g,,0,15.00 mg,0,102.00 mcg,0.00 mcg,0.430 mg,0,0.081 mg,0.083 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0,73.0 mg,0.00 IU,0,0,0,19.00 mg,0,0.84 mg,12.00 mg,0,30.00 mg,184.00 mg,0.9 mcg,0,1.28 g,0,0.070 g,0,0.013 g,0,0,0.026 g,0,0.068 g,0.106 g,0.064 g,0.016 g,0.070 g,0,0,0.057 g,0.019 g,0,0.078 g,6.73 g,0,0,0,0,0,0,0,0,0.04 g,0,0,0,0.00 mg,0,0.38 g,0,0,91.58 g,زهرة السسبانيا، نيئة +162,"Garlic bread, frozen",100 g,350,17g,5.3g,0,544.00 mg,8.5 mg,186.00 mcg,50.00 mcg,4.142 mg,0.660 mg,0.184 mg,0.462 mg,44.00 IU,13.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,25.00 mcg,0,0.08 mcg,0.083 mg,0.2 mg,9.00 IU,1.18 mg,1.18 mg,29.5 mcg,27.00 mg,0.108 mg,3.05 mg,23.00 mg,0.441 mg,87.00 mg,103.00 mg,16.6 mcg,0.87 mg,8.36 g,0.221 g,0.235 g,0.332 g,0.095 g,1.474 g,0.200 g,0.129 g,0,0.235 g,0.407 g,0.241 g,0.104 g,0.268 g,0.515 g,0.272 g,0.193 g,0.068 g,0.191 g,0.264 g,41.72 g,2.5 g,3.69 g,0.62 g,0.00 g,0.42 g,0.00 g,2.64 g,0.00 g,16.61 g,5.281 g,4.669 g,5.437 g,0.00 mg,0.0 g,1.54 g,0.00 mg,0.00 mg,31.78 g,خبز بالثوم، مجمد +163,"KFC, Popcorn Chicken",100 g,351,22g,4g,40mg,1140.00 mg,0,0,0,8.108 mg,1.125 mg,0.130 mg,0.177 mg,0,0,0,0,0,0,0,0.14 mcg,0.502 mg,0,0,1.32 mg,1.32 mg,17.4 mcg,32.00 mg,0.078 mg,1.42 mg,28.00 mg,0.232 mg,299.00 mg,288.00 mg,26.1 mcg,0.98 mg,17.67 g,0.974 g,1.042 g,1.563 g,0.212 g,3.772 g,0.762 g,0.579 g,0,0.791 g,1.379 g,1.293 g,0.357 g,0.743 g,0.878 g,0.714 g,0.724 g,0.231 g,0.473 g,0.859 g,21.18 g,1.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,21.74 g,3.954 g,5.660 g,10.093 g,40.00 mg,0,3.79 g,0,0,35.62 g,كنتاكي، فشار الدجاج +164,"APPLEBEE'S, coleslaw",100 g,120,7.1g,1.1g,2mg,178.00 mg,0,0,0,0.300 mg,0.205 mg,0.063 mg,0.030 mg,1504.00 IU,77.00 mcg,425.00 mcg,685.00 mcg,2.00 mcg,53.00 mcg,0,0,0.129 mg,13.7 mg,0,0.50 mg,0.50 mg,65.1 mcg,36.00 mg,0.017 mg,0.26 mg,10.00 mg,0.148 mg,23.00 mg,156.00 mg,0.4 mcg,0.19 mg,0.79 g,0.034 g,0.059 g,0.068 g,0.008 g,0.127 g,0.017 g,0.008 g,0.000 g,0.025 g,0.034 g,0.017 g,0.008 g,0.017 g,0.006 g,0.017 g,0.017 g,0.006 g,0.008 g,0.034 g,13.17 g,2.8 g,9.33 g,2.24 g,0.00 g,2.53 g,0.00 g,0.00 g,4.56 g,7.09 g,1.061 g,1.404 g,3.819 g,2.00 mg,0,0.79 g,0,0,78.15 g,أبل بيز، سلو +165,"Rolls, sweet, dinner",100 g,321,7.4g,3.5g,55mg,253.00 mg,14.6 mg,91.00 mcg,51.00 mcg,3.787 mg,0.595 mg,0.327 mg,0.480 mg,135.00 IU,40.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,15.00 mcg,0,0.21 mcg,0.110 mg,0.2 mg,0.00 IU,0.38 mg,0.38 mg,0.6 mcg,62.00 mg,0.097 mg,2.74 mg,24.00 mg,0.397 mg,127.00 mg,149.00 mg,8.5 mcg,0.85 mg,10.04 g,0.330 g,0.410 g,0.510 g,0.230 g,3.000 g,0.360 g,0.200 g,0.000 g,0.360 g,0.700 g,0.310 g,0.180 g,0.480 g,1.480 g,0.510 g,0.280 g,0.090 g,0.240 g,0.380 g,53.58 g,3.1 g,15.38 g,5.40 g,0.00 g,4.81 g,1.06 g,1.04 g,3.07 g,7.37 g,3.516 g,1.851 g,0.855 g,55.00 mg,0.0 g,1.18 g,0.00 mg,0.00 mg,27.83 g,خبز، حلو، عشاء +166,"Cherries, raw, sweet",100 g,63,0.2g,,0,0.00 mg,6.1 mg,4.00 mcg,0.00 mcg,0.154 mg,0.199 mg,0.033 mg,0.027 mg,64.00 IU,3.00 mcg,0.00 mcg,38.00 mcg,0.00 mcg,85.00 mcg,0,0.00 mcg,0.049 mg,7.0 mg,0.00 IU,0.07 mg,0.07 mg,2.1 mcg,13.00 mg,0.060 mg,0.36 mg,11.00 mg,0.070 mg,21.00 mg,222.00 mg,0.0 mcg,0.07 mg,1.06 g,0.026 g,0.018 g,0.569 g,0.010 g,0.083 g,0.023 g,0.015 g,0,0.020 g,0.030 g,0.032 g,0.010 g,0.024 g,0.039 g,0.030 g,0.022 g,0.009 g,0.014 g,0.024 g,16.01 g,2.1 g,12.82 g,5.37 g,0.59 g,6.59 g,0.00 g,0.12 g,0.15 g,0.20 g,0.038 g,0.047 g,0.052 g,0.00 mg,0.0 g,0.48 g,0.00 mg,0.00 mg,82.25 g,كرز، نيء، حلو +167,"Ostrich, raw, ground",100 g,165,8.7g,2.2g,71mg,72.00 mg,0,7.00 mcg,0.00 mcg,4.377 mg,1.080 mg,0.267 mg,0.182 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,4.61 mcg,0.475 mg,0.0 mg,0,0.24 mg,0.24 mg,0,7.00 mg,0.128 mg,2.91 mg,20.00 mg,0.017 mg,199.00 mg,291.00 mg,33.0 mcg,3.51 mg,20.22 g,1.297 g,1.383 g,1.891 g,0.208 g,3.099 g,1.351 g,0.508 g,0.361 g,0.961 g,1.643 g,1.785 g,0.565 g,0.834 g,1.054 g,0.809 g,0.887 g,0.180 g,0.657 g,0.998 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,8.70 g,2.177 g,2.654 g,0.910 g,71.00 mg,0.0 g,0.73 g,0.00 mg,0.00 mg,71.07 g,نعامة، نيئة، مفرومة +168,"SILK Coffee, soymilk",100 g,62,1.4g,0.2g,0,41.00 mg,0,7.00 mcg,0,0,0,0.210 mg,0,123.00 IU,0,0,0,0,0,0,0.37 mcg,0,0.0 mg,0,0,0,0,123.00 mg,0,0.00 mg,0.00 mg,0,0,132.00 mg,0.0 mcg,0.37 mg,2.06 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10.29 g,0.0 g,9.47 g,0,0,0,0,0,0,1.44 g,0.206 g,0,0,0.00 mg,0,0.65 g,0,0,85.56 g,سيلك، قهوة، حليب الصويا +169,"Snacks, banana chips",100 g,519,34g,29g,0,6.00 mg,21.3 mg,14.00 mcg,0.00 mcg,0.710 mg,0.620 mg,0.017 mg,0.085 mg,83.00 IU,4.00 mcg,32.00 mcg,34.00 mcg,0.00 mcg,46.00 mcg,0,0.00 mcg,0.260 mg,6.3 mg,0.00 IU,0.24 mg,0.24 mg,1.3 mcg,18.00 mg,0.205 mg,1.25 mg,76.00 mg,1.560 mg,56.00 mg,536.00 mg,1.5 mcg,0.75 mg,2.30 g,0.087 g,0.104 g,0.253 g,0.039 g,0.248 g,0.082 g,0.180 g,0,0.074 g,0.158 g,0.107 g,0.024 g,0.086 g,0.089 g,0.104 g,0.076 g,0.027 g,0.053 g,0.104 g,58.40 g,7.7 g,35.34 g,0,0,0,0,0,0,33.60 g,28.970 g,1.950 g,0.630 g,0.00 mg,0.0 g,1.40 g,0.00 mg,0.00 mg,4.30 g,وجبات خفيفة، رقائق الموز +170,"Peaches, raw, yellow",100 g,39,0.3g,,0,0.00 mg,6.1 mg,4.00 mcg,0.00 mcg,0.806 mg,0.153 mg,0.031 mg,0.024 mg,326.00 IU,16.00 mcg,0.00 mcg,162.00 mcg,67.00 mcg,91.00 mcg,0,0.00 mcg,0.025 mg,6.6 mg,0.00 IU,0.73 mg,0.73 mg,2.6 mcg,6.00 mg,0.068 mg,0.25 mg,9.00 mg,0.061 mg,20.00 mg,190.00 mg,0.1 mcg,0.17 mg,0.91 g,0.028 g,0.018 g,0.418 g,0.012 g,0.056 g,0.021 g,0.013 g,0,0.017 g,0.027 g,0.030 g,0.010 g,0.019 g,0.018 g,0.032 g,0.016 g,0.010 g,0.014 g,0.022 g,9.54 g,1.5 g,8.39 g,1.53 g,0.06 g,1.95 g,0.00 g,0.08 g,4.76 g,0.25 g,0.019 g,0.067 g,0.086 g,0.00 mg,0.0 g,0.43 g,0.00 mg,0.00 mg,88.87 g,خوخ، نيء، أصفر +171,"Rolls, wheat, dinner",100 g,273,6.3g,1.5g,0,524.00 mg,18.7 mg,60.00 mcg,45.00 mcg,4.072 mg,0.364 mg,0.273 mg,0.433 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,65.00 mcg,0,0.00 mcg,0.076 mg,0.0 mg,0.00 IU,0.36 mg,0.36 mg,2.7 mcg,176.00 mg,0.150 mg,3.55 mg,36.00 mg,1.023 mg,104.00 mg,115.00 mg,33.0 mcg,0.90 mg,8.60 g,0.287 g,0.353 g,0.400 g,0.199 g,2.897 g,0.324 g,0.193 g,0,0.321 g,0.594 g,0.205 g,0.145 g,0.419 g,0.964 g,0.416 g,0.241 g,0.118 g,0.246 g,0.379 g,46.00 g,3.8 g,1.63 g,0,0,0,0,0,0,6.30 g,1.497 g,3.109 g,1.107 g,0.00 mg,0.0 g,2.10 g,0.00 mg,0.00 mg,37.00 g,خبز، قمح، عشاء +172,"Candies, HEATH BITES",100 g,530,30g,16g,19mg,245.00 mg,0,1.00 mcg,0,0.090 mg,0.010 mg,0.110 mg,0.020 mg,232.00 IU,0,0,0,0,0,0,0,0.000 mg,0.8 mg,0,0,0,0,86.00 mg,0.030 mg,0.78 mg,6.00 mg,0.000 mg,71.00 mg,210.00 mg,0.0 mcg,0.11 mg,3.94 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,63.39 g,2.0 g,60.02 g,0,0,0,0,0,0,30.38 g,15.620 g,8.800 g,2.550 g,19.00 mg,0.0 g,1.16 g,0.00 mg,0,0.86 g,حلوى، هيث بايتس +173,"Chicken, raw, ground",100 g,143,8.1g,2.3g,86mg,60.00 mg,58.8 mg,1.00 mcg,0.00 mcg,5.575 mg,1.092 mg,0.241 mg,0.109 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.56 mcg,0.512 mg,0.0 mg,0,0.27 mg,0.27 mg,0.8 mcg,6.00 mg,0.065 mg,0.82 mg,21.00 mg,0.016 mg,178.00 mg,522.00 mg,10.2 mcg,1.47 mg,17.44 g,0.991 g,1.128 g,1.616 g,0.188 g,2.611 g,0.838 g,0.529 g,0.094 g,0.794 g,1.361 g,1.509 g,0.446 g,0.683 g,0.658 g,0.731 g,0.727 g,0.147 g,0.604 g,0.826 g,0.04 g,0.0 g,0.00 g,0,0,0,0,0,0,8.10 g,2.301 g,3.611 g,1.508 g,86.00 mg,0.0 g,1.17 g,0.00 mg,0.00 mg,73.24 g,دجاج، نيء، مفروم +174,"Pears, bartlett, raw",100 g,63,0.2g,,0,1.00 mg,5.1 mg,6.00 mcg,0,0.164 mg,0.042 mg,0.026 mg,0.012 mg,28.00 IU,1.00 mcg,2.00 mcg,14.00 mcg,3.00 mcg,51.00 mcg,0,0,0.026 mg,4.4 mg,0,0.12 mg,0.12 mg,3.8 mcg,9.00 mg,0.078 mg,0.19 mg,6.00 mg,0.037 mg,11.00 mg,101.00 mg,0.1 mcg,0.08 mg,0.39 g,0.015 g,0.011 g,0.111 g,0.002 g,0.032 g,0.013 g,0.002 g,0,0.012 g,0.020 g,0.018 g,0.002 g,0.011 g,0.022 g,0.016 g,0.012 g,0.002 g,0.002 g,0.018 g,15.01 g,3.1 g,9.69 g,6.76 g,0.00 g,2.50 g,0.00 g,0.00 g,0.43 g,0.16 g,0,0,0,0,0,0.30 g,0,0,84.14 g,كمثرى، بارتليت، نيئة +175,"Toppings, strawberry",100 g,254,0.1g,,0,21.00 mg,9.8 mg,6.00 mcg,0.00 mcg,0.161 mg,0.048 mg,0.024 mg,0.011 mg,18.00 IU,1.00 mcg,0.00 mcg,9.00 mcg,0.00 mcg,9.00 mcg,0,0.00 mcg,0.012 mg,13.7 mg,0.00 IU,0.10 mg,0.10 mg,0.7 mcg,6.00 mg,0.032 mg,0.28 mg,4.00 mg,0.167 mg,5.00 mg,51.00 mg,0.8 mcg,0.06 mg,0.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,66.30 g,0.7 g,27.38 g,0,0,0,0,0,0,0.10 g,0.005 g,0.014 g,0.050 g,0.00 mg,0.0 g,0.40 g,0.00 mg,0.00 mg,33.00 g,طبقة علوية، فراولة +176,"KEEBLER, Sugar Cones",100 g,375,3.7g,0.8g,0,326.00 mg,0,0.00 mcg,0,3.700 mg,0,0.280 mg,0.420 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.20 mg,9.00 mg,0,2.00 mg,119.00 mg,0,0,7.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,78.00 g,2.1 g,26.40 g,0,0,0,0,0,0,3.70 g,0.800 g,2.000 g,0.800 g,0.00 mg,0,0,0,0,1.00 g,كيبلي، مخاريط السكر +177,"Seaweed, raw, wakame",100 g,45,0.6g,0.1g,0,872.00 mg,13.9 mg,196.00 mcg,0.00 mcg,1.600 mg,0.697 mg,0.230 mg,0.060 mg,360.00 IU,18.00 mcg,0.00 mcg,216.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.002 mg,3.0 mg,0.00 IU,1.00 mg,1.00 mg,5.3 mcg,150.00 mg,0.284 mg,2.18 mg,107.00 mg,1.400 mg,80.00 mg,50.00 mg,0.7 mcg,0.38 mg,3.03 g,0.136 g,0.092 g,0.179 g,0.028 g,0.199 g,0.112 g,0.015 g,0,0.087 g,0.257 g,0.112 g,0.063 g,0.112 g,0.092 g,0.078 g,0.165 g,0.035 g,0.049 g,0.209 g,9.14 g,0.5 g,0.65 g,0,0,0,0,0,0,0.64 g,0.130 g,0.058 g,0.218 g,0.00 mg,0.0 g,7.20 g,0.00 mg,0.00 mg,79.99 g,أعشاب بحرية، نيئة، واكامي +178,"Seaweed, dried, agar",100 g,306,0.3g,0.1g,0,102.00 mg,63.3 mg,580.00 mcg,0.00 mcg,0.202 mg,3.018 mg,0.222 mg,0.010 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.303 mg,0.0 mg,0.00 IU,5.00 mg,5.00 mg,24.4 mcg,625.00 mg,0.610 mg,21.40 mg,770.00 mg,4.300 mg,52.00 mg,1125.00 mg,7.4 mcg,5.80 mg,6.21 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,80.88 g,7.7 g,2.97 g,0,0,0,0,0,0,0.30 g,0.061 g,0.027 g,0.102 g,0.00 mg,0.0 g,3.93 g,0.00 mg,0.00 mg,8.68 g,أعشاب بحرية، مجففة، أجار +179,"Bread, cracked-wheat",100 g,260,3.9g,0.9g,0,538.00 mg,0,61.00 mcg,22.00 mcg,3.671 mg,0.512 mg,0.240 mg,0.358 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.02 mcg,0.304 mg,0.0 mg,0,0,0,0,43.00 mg,0.222 mg,2.81 mg,52.00 mg,1.371 mg,153.00 mg,177.00 mg,25.3 mcg,1.24 mg,8.70 g,0.306 g,0.348 g,0.433 g,0.190 g,2.770 g,0.321 g,0.193 g,0,0.338 g,0.606 g,0.244 g,0.148 g,0.419 g,0.922 g,0.417 g,0.261 g,0.112 g,0.253 g,0.387 g,49.50 g,5.5 g,0,0,0,0,0,0,0,3.90 g,0.916 g,1.902 g,0.682 g,0.00 mg,0.0 g,2.10 g,0,0,35.80 g,خبز، قمح متصدع +180,"Amaranth leaves, raw",100 g,23,0.3g,0.1g,0,20.00 mg,0,85.00 mcg,0.00 mcg,0.658 mg,0.064 mg,0.158 mg,0.027 mg,2917.00 IU,146.00 mcg,0,0,0,0,0,0.00 mcg,0.192 mg,43.3 mg,0.00 IU,0,0,1140.0 mcg,215.00 mg,0.162 mg,2.32 mg,55.00 mg,0.885 mg,50.00 mg,611.00 mg,0.9 mcg,0.90 mg,2.46 g,0.139 g,0.121 g,0.229 g,0.029 g,0.292 g,0.132 g,0.052 g,0,0.119 g,0.195 g,0.127 g,0.036 g,0.133 g,0.121 g,0.111 g,0.099 g,0.031 g,0.080 g,0.137 g,4.02 g,0,0,0,0,0,0,0,0,0.33 g,0.091 g,0.076 g,0.147 g,0.00 mg,0,1.50 g,0,0,91.69 g,أوراق القطيفة، نيئة +181,"Barley, raw, pearled",100 g,352,1.2g,0.2g,0,9.00 mg,37.8 mg,23.00 mcg,0.00 mcg,4.604 mg,0.282 mg,0.114 mg,0.191 mg,22.00 IU,1.00 mcg,0.00 mcg,13.00 mcg,0.00 mcg,160.00 mcg,0,0.00 mcg,0.260 mg,0.0 mg,0.00 IU,0.02 mg,0.02 mg,2.2 mcg,29.00 mg,0.420 mg,2.50 mg,79.00 mg,1.322 mg,221.00 mg,280.00 mg,37.7 mcg,2.13 mg,9.91 g,0.386 g,0.496 g,0.619 g,0.219 g,2.588 g,0.359 g,0.223 g,0,0.362 g,0.673 g,0.369 g,0.190 g,0.556 g,1.178 g,0.418 g,0.337 g,0.165 g,0.284 g,0.486 g,77.72 g,15.6 g,0.80 g,0,0,0,0,0,0,1.16 g,0.244 g,0.149 g,0.560 g,0.00 mg,0.0 g,1.11 g,0.00 mg,0.00 mg,10.09 g,شعير، نيء، لؤلؤي +182,"Polish sausage, pork",100 g,326,29g,10g,70mg,876.00 mg,0,2.00 mcg,0.00 mcg,3.443 mg,0.450 mg,0.148 mg,0.502 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.98 mcg,0.190 mg,1.0 mg,0,0,0,0,12.00 mg,0.090 mg,1.44 mg,14.00 mg,0.049 mg,136.00 mg,237.00 mg,17.7 mcg,1.93 mg,14.10 g,0.902 g,0.925 g,1.293 g,0.157 g,2.117 g,0.992 g,0.444 g,0,0.611 g,1.076 g,1.110 g,0.379 g,0.539 g,0.712 g,0.584 g,0.591 g,0.138 g,0.444 g,0.679 g,1.63 g,0.0 g,0,0,0,0,0,0,0,28.72 g,10.330 g,13.520 g,3.080 g,70.00 mg,0,2.40 g,0,0,53.15 g,سجق بولندي، لحم خنزير +183,"Spices, curry powder",100 g,325,14g,1.6g,0,52.00 mg,64.2 mg,56.00 mcg,0.00 mcg,3.260 mg,1.070 mg,0.200 mg,0.176 mg,19.00 IU,1.00 mcg,0.00 mcg,11.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.105 mg,0.7 mg,0.00 IU,25.24 mg,25.24 mg,99.8 mcg,525.00 mg,1.200 mg,19.10 mg,255.00 mg,8.300 mg,367.00 mg,1170.00 mg,40.3 mcg,4.70 mg,14.29 g,0.550 g,0.890 g,1.790 g,0.200 g,2.270 g,0.790 g,0.290 g,0.000 g,0.630 g,0.890 g,0.700 g,0.190 g,0.580 g,1.240 g,0.390 g,0.350 g,0.110 g,0.400 g,0.750 g,55.83 g,53.2 g,2.76 g,0.79 g,0.21 g,1.14 g,0.00 g,0.00 g,0.62 g,14.01 g,1.648 g,8.782 g,3.056 g,0.00 mg,0.0 g,7.07 g,0.00 mg,0.00 mg,8.80 g,بهارات، مسحوق الكاري +184,"Bacon bits, meatless",100 g,476,26g,4.1g,0,1770.00 mg,134.8 mg,127.00 mcg,0.00 mcg,1.600 mg,0,0.070 mg,0.600 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.20 mcg,0.080 mg,1.9 mg,0.00 IU,6.90 mg,6.90 mg,0.0 mcg,101.00 mg,0.539 mg,0.72 mg,95.00 mg,0,217.00 mg,145.00 mg,7.4 mcg,1.87 mg,32.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,28.60 g,10.2 g,0.00 g,0,0,0,0,0,0,25.90 g,4.055 g,6.225 g,13.548 g,0.00 mg,0.0 g,5.50 g,0.00 mg,0.00 mg,8.00 g,قطع لحم الخنزير المقدد، نباتية +185,"Semolina, unenriched",100 g,360,1.1g,0.2g,0,1.00 mg,0,72.00 mcg,0.00 mcg,3.310 mg,0.580 mg,0.080 mg,0.280 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.103 mg,0.0 mg,0.00 IU,0,0,0,17.00 mg,0.189 mg,1.23 mg,47.00 mg,0.619 mg,136.00 mg,186.00 mg,0,1.05 mg,12.68 g,0.372 g,0.467 g,0.518 g,0.358 g,4.571 g,0.401 g,0.257 g,0,0.490 g,0.867 g,0.243 g,0.198 g,0.616 g,1.395 g,0.598 g,0.335 g,0.162 g,0.333 g,0.540 g,72.83 g,3.9 g,0,0,0,0,0,0,0,1.05 g,0.150 g,0.124 g,0.430 g,0.00 mg,0.0 g,0.77 g,0,0,12.67 g,سميد، غير مدعم +186,"Grape leaves, canned",100 g,69,2g,0.3g,0,2853.00 mg,0,78.00 mcg,0.00 mcg,4.505 mg,4.274 mg,0.364 mg,0.064 mg,5253.00 IU,263.00 mcg,629.00 mcg,2838.00 mcg,0.00 mcg,1487.00 mcg,0,0.00 mcg,0.136 mg,11.3 mg,0.00 IU,1.79 mg,1.79 mg,97.3 mcg,289.00 mg,1.841 mg,2.98 mg,14.00 mg,0.290 mg,34.00 mg,29.00 mg,0.9 mcg,0.40 mg,4.27 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.71 g,9.9 g,0,0,0,0,0,0,0,1.97 g,0.312 g,0.076 g,0.989 g,0.00 mg,0.0 g,5.95 g,0.00 mg,0.00 mg,76.10 g,أوراق العنب، معلبة +187,"Spices, ground, sage",100 g,315,13g,7g,0,11.00 mg,43.6 mg,274.00 mcg,0.00 mcg,5.720 mg,0,0.336 mg,0.754 mg,5900.00 IU,295.00 mcg,0.00 mcg,3485.00 mcg,109.00 mcg,1895.00 mcg,0,0.00 mcg,2.690 mg,32.4 mg,0.00 IU,7.48 mg,7.48 mg,1714.5 mcg,1652.00 mg,0.757 mg,28.12 mg,428.00 mg,3.133 mg,91.00 mg,1070.00 mg,3.7 mcg,4.70 mg,10.63 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,60.73 g,40.3 g,1.71 g,0,0,0,0,0,0,12.75 g,7.030 g,1.870 g,1.760 g,0.00 mg,0.0 g,7.95 g,0.00 mg,0.00 mg,7.96 g,بهارات، مطحونة، مريمية +188,"PACE, Red Taco Sauce",100 g,50,0g,,0,813.00 mg,0,0,0,0,0,0,0,625.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,0.00 mg,0,0.00 mg,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,12.50 g,0.0 g,6.25 g,0,0,0,0,0,0,0.00 g,0.000 g,0,0,0.00 mg,0,2.20 g,0,0,85.30 g,بيس، صلصة تاكو حمراء +189,"DENNY'S, hash browns",100 g,197,9g,1.7g,0,468.00 mg,0,23.00 mcg,0,2.170 mg,0.455 mg,0.048 mg,0.007 mg,0,0,0,0,0,0,0,0,0.203 mg,0.0 mg,0,0.55 mg,0.55 mg,32.6 mcg,17.00 mg,0.066 mg,0.56 mg,26.00 mg,0.168 mg,71.00 mg,416.00 mg,0,0.29 mg,2.49 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,26.59 g,2.7 g,1.38 g,0.51 g,0.00 g,0.58 g,0.00 g,0.00 g,0.30 g,8.99 g,1.689 g,2.035 g,5.029 g,0,0,2.08 g,0,0,59.85 g,دينيز، بطاطا مقلية +190,"DENNY'S, onion rings",100 g,385,22g,3.7g,0,780.00 mg,0,13.00 mcg,0,0.863 mg,0.380 mg,0.070 mg,0.120 mg,5.00 IU,0.00 mcg,0.00 mcg,2.00 mcg,2.00 mcg,44.00 mcg,0,0,0.089 mg,0,0,1.23 mg,1.23 mg,50.6 mcg,22.00 mg,0.088 mg,0.74 mg,20.00 mg,0.397 mg,92.00 mg,150.00 mg,5.2 mcg,0.55 mg,5.29 g,0.167 g,0.236 g,0.236 g,0.128 g,1.742 g,0.187 g,0.118 g,0.000 g,0.177 g,0.364 g,0.138 g,0.079 g,0.246 g,0.601 g,0.216 g,0.138 g,0.049 g,0.108 g,0.216 g,41.05 g,2.4 g,4.76 g,1.24 g,0.00 g,1.22 g,0.00 g,1.35 g,0.95 g,22.23 g,3.729 g,4.611 g,10.560 g,0,0,2.51 g,0,0,28.92 g,دينيز، حلقات البصل +191,"Ostrich, raw, oyster",100 g,125,3.7g,1.2g,73mg,83.00 mg,0,8.00 mcg,0.00 mcg,4.665 mg,1.151 mg,0.284 mg,0.194 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,4.91 mcg,0.507 mg,0.0 mg,0,0.20 mg,0.20 mg,0,6.00 mg,0.131 mg,3.86 mg,21.00 mg,0.017 mg,204.00 mg,297.00 mg,33.8 mcg,3.59 mg,21.55 g,1.383 g,1.474 g,2.016 g,0.221 g,3.303 g,1.440 g,0.541 g,0.385 g,1.024 g,1.751 g,1.903 g,0.602 g,0.889 g,1.123 g,0.862 g,0.945 g,0.192 g,0.701 g,1.064 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.67 g,1.220 g,1.250 g,0.610 g,73.00 mg,0.0 g,0.62 g,0.00 mg,0.00 mg,75.62 g,نعامة، نيئة، محار +192,"Oil, corn and canola",100 g,884,100g,8g,0,0.00 mg,0.2 mg,0.00 mcg,0.00 mcg,0.000 mg,0,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,14.84 mg,14.84 mg,42.2 mcg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,100.00 g,8.026 g,58.537 g,29.113 g,0.00 mg,0.0 g,0.00 g,0.00 mg,0.00 mg,0.00 g,زيت، ذرة و كانولا +193,"Pumpkin flowers, raw",100 g,15,0.1g,,0,5.00 mg,0,59.00 mcg,0.00 mcg,0.690 mg,0,0.075 mg,0.042 mg,1947.00 IU,97.00 mcg,0,0,0,0,0,0.00 mcg,0,28.0 mg,0.00 IU,0,0,0,39.00 mg,0,0.70 mg,24.00 mg,0,49.00 mg,173.00 mg,0.7 mcg,0,1.03 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.28 g,0,0,0,0,0,0,0,0,0.07 g,0.036 g,0.009 g,0.004 g,0.00 mg,0,0.48 g,0,0,95.15 g,أزهار اليقطين، نيئة +194,"Celery flakes, dried",100 g,319,2.1g,0.6g,0,1435.00 mg,122.3 mg,107.00 mcg,0.00 mcg,4.640 mg,0,0.500 mg,0.440 mg,1962.00 IU,98.00 mcg,0.00 mcg,1177.00 mcg,0.00 mcg,5076.00 mcg,0,0.00 mcg,0.460 mg,86.5 mg,0.00 IU,5.55 mg,5.55 mg,584.2 mcg,587.00 mg,0.571 mg,7.83 mg,196.00 mg,0,402.00 mg,4388.00 mg,15.3 mcg,2.77 mg,11.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,63.70 g,27.8 g,35.90 g,0,0,0,0,0,0,2.10 g,0.555 g,0.405 g,1.035 g,0.00 mg,0.0 g,13.90 g,0.00 mg,0.00 mg,9.00 g,رقائق الكرفس، مجففة +195,"Crackers, egg, matzo",100 g,391,2.1g,0.5g,83mg,21.00 mg,0,24.00 mcg,0.00 mcg,5.080 mg,0.435 mg,0.618 mg,0.788 mg,42.00 IU,13.00 mcg,0,0,0,0,0,0.19 mcg,0.054 mg,0.1 mg,0,0,0,0,40.00 mg,0.155 mg,2.70 mg,24.00 mg,0.600 mg,148.00 mg,150.00 mg,27.7 mcg,0.73 mg,12.30 g,0.450 g,0.544 g,0.656 g,0.268 g,3.666 g,0.438 g,0.278 g,0,0.472 g,0.886 g,0.389 g,0.248 g,0.624 g,1.251 g,0.673 g,0.384 g,0.151 g,0.397 g,0.544 g,78.60 g,2.8 g,0,0,0,0,0,0,0,2.10 g,0.548 g,0.612 g,0.473 g,83.00 mg,0,0.60 g,0,0,6.40 g,بسكويت، بيض، ماتزو +196,"Loganberries, frozen",100 g,55,0.3g,,0,1.00 mg,8.5 mg,26.00 mcg,0.00 mcg,0.840 mg,0.244 mg,0.034 mg,0.050 mg,35.00 IU,2.00 mcg,0.00 mcg,21.00 mcg,0.00 mcg,118.00 mcg,0,0.00 mcg,0.065 mg,15.3 mg,0.00 IU,0.87 mg,0.87 mg,7.8 mcg,26.00 mg,0.117 mg,0.64 mg,21.00 mg,1.247 mg,26.00 mg,145.00 mg,0.2 mcg,0.34 mg,1.52 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,13.02 g,5.3 g,7.70 g,0,0,0,0,0,0,0.31 g,0.011 g,0.030 g,0.176 g,0.00 mg,0.0 g,0.54 g,0.00 mg,0.00 mg,84.61 g,توت العليق، مجمد +197,"Tangerine juice, raw",100 g,43,0.2g,,0,1.00 mg,6.2 mg,5.00 mcg,0.00 mcg,0.100 mg,0.125 mg,0.020 mg,0.060 mg,253.00 IU,13.00 mcg,14.00 mcg,38.00 mcg,214.00 mcg,166.00 mcg,0,0.00 mcg,0.042 mg,31.0 mg,0.00 IU,0.13 mg,0.13 mg,0.0 mcg,18.00 mg,0.025 mg,0.20 mg,8.00 mg,0.037 mg,14.00 mg,178.00 mg,0.1 mcg,0.03 mg,0.50 g,0.011 g,0.034 g,0.053 g,0.004 g,0.024 g,0.007 g,0.002 g,0,0.005 g,0.010 g,0.007 g,0.002 g,0.006 g,0.031 g,0.009 g,0.006 g,0.001 g,0.003 g,0.008 g,10.10 g,0.2 g,9.90 g,0,0,0,0,0,0,0.20 g,0.024 g,0.036 g,0.040 g,0.00 mg,0.0 g,0.30 g,0.00 mg,0.00 mg,88.90 g,عصير اليوسفي، نيء +198,"Soybeans, raw, green",100 g,147,6.8g,0.8g,0,15.00 mg,0,165.00 mcg,0.00 mcg,1.650 mg,0.147 mg,0.175 mg,0.435 mg,180.00 IU,9.00 mcg,0,0,0,0,0,0.00 mcg,0.065 mg,29.0 mg,0.00 IU,0,0,0,197.00 mg,0.128 mg,3.55 mg,65.00 mg,0.547 mg,194.00 mg,620.00 mg,1.5 mcg,0.99 mg,12.95 g,0.582 g,1.042 g,1.508 g,0.118 g,2.433 g,0.539 g,0.348 g,0,0.570 g,0.926 g,0.775 g,0.157 g,0.586 g,0.607 g,0.721 g,0.516 g,0.157 g,0.464 g,0.576 g,11.05 g,4.2 g,0,0,0,0,0,0,0,6.80 g,0.786 g,1.284 g,3.200 g,0.00 mg,0,1.70 g,0.00 mg,0.00 mg,67.50 g,فول الصويا، نيء، أخضر +199,"Soybean, curd cheese",100 g,151,8.1g,1.2g,0,20.00 mg,62.5 mg,22.00 mcg,0.00 mcg,0.500 mg,0.116 mg,0.140 mg,0.000 mg,42.00 IU,2.00 mcg,0.00 mcg,25.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.070 mg,0.0 mg,0.00 IU,0.60 mg,0.60 mg,4.6 mcg,188.00 mg,0.380 mg,5.60 mg,228.00 mg,0.889 mg,222.00 mg,199.00 mg,16.8 mcg,1.72 mg,12.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.90 g,0.0 g,1.60 g,0,0,0,0,0,0,8.10 g,1.172 g,1.789 g,4.572 g,0.00 mg,0.0 g,1.60 g,0.00 mg,0.00 mg,70.90 g,فول الصويا، جبنة خثارة +200,"Game meat, raw, bear",100 g,161,8.3g,,0,0,0,0,0,3.200 mg,0,0.680 mg,0.160 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,3.00 mg,0,6.65 mg,0,0,151.00 mg,0,8.3 mcg,0,20.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0,0,0,0,0,0,0,8.30 g,0,0,0,0,0,0.70 g,0,0,71.20 g,لحوم الطرائد، نيئة، دب +201,"Game meat, raw, deer",100 g,120,2.4g,1g,85mg,51.00 mg,0,4.00 mcg,0.00 mcg,6.370 mg,0,0.480 mg,0.220 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,6.31 mcg,0.370 mg,0.0 mg,0,0.20 mg,0.20 mg,1.1 mcg,5.00 mg,0.253 mg,3.40 mg,23.00 mg,0.041 mg,202.00 mg,318.00 mg,9.7 mcg,2.09 mg,22.96 g,1.433 g,1.653 g,2.130 g,0.257 g,3.336 g,1.175 g,1.135 g,0,0.908 g,1.951 g,2.006 g,0.566 g,0.937 g,1.183 g,0.974 g,1.080 g,0,0.812 g,1.073 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,2.42 g,0.950 g,0.670 g,0.470 g,85.00 mg,0.0 g,1.16 g,0.00 mg,0.00 mg,73.57 g,لحوم الطرائد، نيئة، غزال +202,"Oranges, navels, raw",100 g,49,0.2g,,0,1.00 mg,8.4 mg,34.00 mcg,0.00 mcg,0.425 mg,0.261 mg,0.051 mg,0.068 mg,247.00 IU,12.00 mcg,7.00 mcg,87.00 mcg,116.00 mcg,129.00 mcg,0,0.00 mcg,0.079 mg,59.1 mg,0.00 IU,0.15 mg,0.15 mg,0.0 mcg,43.00 mg,0.039 mg,0.13 mg,11.00 mg,0.029 mg,23.00 mg,166.00 mg,0.0 mcg,0.08 mg,0.91 g,0.032 g,0.115 g,0.139 g,0.010 g,0.247 g,0.023 g,0.013 g,0,0.017 g,0.029 g,0.038 g,0.009 g,0.021 g,0.181 g,0.037 g,0.018 g,0.009 g,0.013 g,0.026 g,12.54 g,2.2 g,8.50 g,2.25 g,0.00 g,1.97 g,0.00 g,0.00 g,4.28 g,0.15 g,0.017 g,0.030 g,0.031 g,0.00 mg,0,0.43 g,0,0,85.97 g,برتقال، سرة، نيء +203,"Tostada shells, corn",100 g,474,23g,7g,0,657.00 mg,0,0,0,1.553 mg,0.191 mg,0.094 mg,0.353 mg,0,0,0,0,0,0,0,0,0.363 mg,0,0,0,0,0,76.00 mg,0.148 mg,1.53 mg,76.00 mg,0.363 mg,203.00 mg,237.00 mg,2.2 mcg,1.23 mg,6.15 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,64.43 g,5.8 g,0,0,0,0,0,0,0,23.38 g,7.011 g,7.217 g,8.285 g,0,0,2.72 g,0,0,3.32 g,قشور التوستادا، ذرة +204,"Fish, raw, swordfish",100 g,144,6.7g,1.6g,66mg,81.00 mg,65.0 mg,2.00 mcg,0.00 mcg,7.760 mg,0.350 mg,0.053 mg,0.075 mg,120.00 IU,36.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.70 mcg,0.543 mg,0.0 mg,558.00 IU,2.02 mg,2.02 mg,0.1 mcg,5.00 mg,0.039 mg,0.38 mg,29.00 mg,0.011 mg,255.00 mg,418.00 mg,57.4 mcg,0.66 mg,19.66 g,1.198 g,1.185 g,2.028 g,0.212 g,2.956 g,0.950 g,0.583 g,0,0.912 g,1.609 g,1.818 g,0.586 g,0.773 g,0.700 g,0.808 g,0.868 g,0.222 g,0.668 g,1.020 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.65 g,1.602 g,2.971 g,1.147 g,66.00 mg,0.0 g,1.44 g,0.00 mg,0.00 mg,73.38 g,سمك، نيء، أبو سيف +205,"Taro, raw, tahitian",100 g,44,1g,0.2g,0,50.00 mg,0,9.00 mcg,0.00 mcg,0.995 mg,0.124 mg,0.244 mg,0.062 mg,2045.00 IU,102.00 mcg,0,0,0,0,0,0.00 mcg,0.116 mg,96.0 mg,0.00 IU,0,0,0,129.00 mg,0.071 mg,1.30 mg,47.00 mg,0.157 mg,45.00 mg,606.00 mg,0.7 mcg,0.09 mg,2.79 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.91 g,0,0,0,0,0,0,0,0,0.97 g,0.197 g,0.078 g,0.400 g,0.00 mg,0,1.38 g,0,0,87.96 g,تارو، نيء، تاهيتي +206,"Chicory greens, raw",100 g,23,0.3g,0.1g,0,45.00 mg,12.8 mg,110.00 mcg,0.00 mcg,0.500 mg,1.159 mg,0.100 mg,0.060 mg,5717.00 IU,286.00 mcg,0.00 mcg,3430.00 mcg,0.00 mcg,10300.00 mcg,0,0.00 mcg,0.105 mg,24.0 mg,0.00 IU,2.26 mg,2.26 mg,297.6 mcg,100.00 mg,0.295 mg,0.90 mg,30.00 mg,0.429 mg,47.00 mg,420.00 mg,0.3 mcg,0.42 mg,1.70 g,0,0.124 g,0,0,0,0,0.029 g,0,0.101 g,0.074 g,0.067 g,0.010 g,0.041 g,0,0,0.047 g,0.031 g,0,0.077 g,4.70 g,4.0 g,0.70 g,0,0,0,0,0,0,0.30 g,0.073 g,0.006 g,0.131 g,0.00 mg,0.0 g,1.30 g,0.00 mg,0.00 mg,92.00 g,أوراق الهندباء، نيئة +207,"Hearts of palm, raw",100 g,115,0.2g,,0,14.00 mg,0.0 mg,24.00 mcg,0.00 mcg,0.900 mg,0,0.180 mg,0.050 mg,68.00 IU,3.00 mcg,0.00 mcg,41.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.810 mg,8.0 mg,0.00 IU,0.50 mg,0.50 mg,0.0 mcg,18.00 mg,0.644 mg,1.69 mg,10.00 mg,0,140.00 mg,1806.00 mg,0.7 mcg,3.73 mg,2.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,25.61 g,1.5 g,17.16 g,0,0,0,0,0,0,0.20 g,0.046 g,0.005 g,0.089 g,0.00 mg,0.0 g,1.99 g,0.00 mg,0.00 mg,69.50 g,قلوب النخيل، نيئة +208,"Chayote, raw, fruit",100 g,19,0.1g,,0,2.00 mg,9.2 mg,93.00 mcg,0.00 mcg,0.470 mg,0.249 mg,0.029 mg,0.025 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.076 mg,7.7 mg,0.00 IU,0.12 mg,0.12 mg,4.1 mcg,17.00 mg,0.123 mg,0.34 mg,12.00 mg,0.189 mg,18.00 mg,125.00 mg,0.2 mcg,0.74 mg,0.82 g,0.051 g,0.035 g,0.092 g,0,0.125 g,0.041 g,0.015 g,0,0.044 g,0.077 g,0.039 g,0.001 g,0.047 g,0.044 g,0.047 g,0.040 g,0.011 g,0.032 g,0.063 g,4.51 g,1.7 g,1.66 g,0,0,0,0,0,0,0.13 g,0.028 g,0.010 g,0.057 g,0.00 mg,0.0 g,0.30 g,0.00 mg,0.00 mg,94.24 g,سايوته، نيئة، فاكهة +209,"Fish, smoked, cisco",100 g,177,12g,1.7g,32mg,481.00 mg,95.0 mg,2.00 mcg,0.00 mcg,2.310 mg,0.308 mg,0.159 mg,0.046 mg,943.00 IU,283.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,4.26 mcg,0.268 mg,0.0 mg,530.00 IU,0.22 mg,0.22 mg,0.1 mcg,26.00 mg,0.215 mg,0.49 mg,17.00 mg,0.021 mg,150.00 mg,293.00 mg,18.1 mcg,0.30 mg,16.36 g,0.990 g,0.979 g,1.676 g,0.175 g,2.443 g,0.785 g,0.482 g,0,0.754 g,1.330 g,1.503 g,0.484 g,0.639 g,0.579 g,0.668 g,0.717 g,0.183 g,0.552 g,0.843 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,11.90 g,1.741 g,5.484 g,2.274 g,32.00 mg,0.0 g,2.00 g,0.00 mg,0.00 mg,69.80 g,سمك، مدخن، سيسكو +210,"Frankfurter, turkey",100 g,223,17g,4g,77mg,911.00 mg,48.4 mg,9.00 mcg,1.00 mcg,3.680 mg,0.560 mg,0.181 mg,0.036 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.82 mcg,0.143 mg,0.0 mg,23.00 IU,0.62 mg,0.62 mg,0.0 mcg,148.00 mg,0.071 mg,1.47 mg,14.00 mg,0.033 mg,172.00 mg,392.00 mg,15.1 mcg,1.84 mg,12.23 g,0.935 g,0.932 g,1.453 g,0.105 g,2.397 g,0.836 g,0.542 g,0.118 g,0.539 g,1.163 g,1.238 g,0.402 g,0.592 g,0.697 g,0.667 g,0.683 g,0.114 g,0.507 g,0.585 g,3.81 g,0.0 g,1.21 g,0.00 g,0.00 g,1.03 g,0.00 g,0.17 g,0.00 g,17.29 g,4.028 g,5.736 g,3.949 g,77.00 mg,0.0 g,3.68 g,0.00 mg,0.00 mg,62.99 g,فرانكفورتر، ديك رومي +211,"Candies, jellybeans",100 g,375,0.1g,,0,50.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.008 mg,0.009 mg,0.011 mg,0.004 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.004 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,3.00 mg,0.028 mg,0.13 mg,2.00 mg,0.035 mg,4.00 mg,37.00 mg,1.1 mcg,0.05 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,93.55 g,0.2 g,70.00 g,0,0,0,0,0,0,0.05 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.10 g,0.00 mg,0.00 mg,6.30 g,حلوى، جيلي بينز +212,"Oil, ucuhuba butter",100 g,884,100g,85g,0,0.00 mg,0,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0,0.60 mg,0.60 mg,0,0.00 mg,0,0.00 mg,0.00 mg,0,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,100.00 g,85.200 g,6.700 g,2.900 g,0.00 mg,0.0 g,0.00 g,0.00 mg,0.00 mg,0.00 g,زيت، زبدة أوكوب +213,Soy protein isolate,100 g,335,3.4g,0.4g,0,1005.00 mg,190.9 mg,176.00 mcg,0.00 mcg,1.438 mg,0.060 mg,0.100 mg,0.176 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.100 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,178.00 mg,1.599 mg,14.50 mg,39.00 mg,1.493 mg,776.00 mg,81.00 mg,0.8 mcg,4.03 mg,88.32 g,3.589 g,6.670 g,10.203 g,1.046 g,17.452 g,3.603 g,2.303 g,0,4.253 g,6.783 g,5.327 g,1.130 g,4.593 g,4.960 g,4.593 g,3.137 g,1.116 g,3.222 g,4.098 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.39 g,0.422 g,0.645 g,1.648 g,0.00 mg,0.0 g,3.58 g,0.00 mg,0.00 mg,4.98 g,عزل بروتين الصويا +214,"Syrups, light, corn",100 g,283,0.2g,,0,62.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.059 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,13.00 mg,0.000 mg,0.00 mg,1.00 mg,0.000 mg,0.00 mg,1.00 mg,0.7 mcg,0.44 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,76.79 g,0.0 g,76.77 g,0,0,0,0,0,0,0.20 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.20 g,0.00 mg,0.00 mg,22.81 g,شراب، خفيف، ذرة +215,"Fish, raw, milkfish",100 g,148,6.7g,1.7g,52mg,72.00 mg,0,16.00 mcg,0.00 mcg,6.440 mg,0.750 mg,0.054 mg,0.013 mg,100.00 IU,30.00 mcg,0,0,0,0,0,3.40 mcg,0.423 mg,0.0 mg,0,0,0,0,51.00 mg,0.034 mg,0.32 mg,30.00 mg,0.020 mg,162.00 mg,292.00 mg,12.6 mcg,0.82 mg,20.53 g,1.242 g,1.229 g,2.102 g,0.220 g,3.065 g,0.986 g,0.604 g,0,0.946 g,1.669 g,1.886 g,0.608 g,0.802 g,0.726 g,0.838 g,0.900 g,0.230 g,0.693 g,1.058 g,0.00 g,0.0 g,0,0,0,0,0,0,0,6.73 g,1.660 g,2.580 g,1.840 g,52.00 mg,0,1.14 g,0,0,70.85 g,سمك، نيء، ملك السمك +216,"Fish, raw, monkfish",100 g,76,1.5g,0.3g,25mg,18.00 mg,0,7.00 mcg,0.00 mcg,2.100 mg,0.150 mg,0.060 mg,0.025 mg,40.00 IU,12.00 mcg,0,0,0,0,0,0.90 mcg,0.240 mg,1.0 mg,0,0,0,0,8.00 mg,0.028 mg,0.32 mg,21.00 mg,0.024 mg,200.00 mg,400.00 mg,36.5 mcg,0.41 mg,14.48 g,0.876 g,0.867 g,1.483 g,0.155 g,2.162 g,0.695 g,0.426 g,0,0.667 g,1.177 g,1.330 g,0.429 g,0.565 g,0.512 g,0.591 g,0.635 g,0.162 g,0.489 g,0.746 g,0.00 g,0.0 g,0,0,0,0,0,0,0,1.52 g,0.340 g,0.240 g,0.610 g,25.00 mg,0,1.21 g,0,0,83.24 g,سمك، نيء، أبو الشص +217,"Mother's loaf, pork",100 g,282,22g,8g,45mg,1127.00 mg,0,8.00 mcg,0.00 mcg,3.123 mg,0.470 mg,0.170 mg,0.550 mg,0.00 IU,0.00 mcg,0,0,0,0,0,1.05 mcg,0.180 mg,1.0 mg,40.00 IU,0,0,0,43.00 mg,0.090 mg,1.32 mg,16.00 mg,0.066 mg,129.00 mg,225.00 mg,35.1 mcg,1.43 mg,12.07 g,0.759 g,0.910 g,1.278 g,0.205 g,2.294 g,0.628 g,0.533 g,0,0.637 g,1.122 g,1.178 g,0.357 g,0.573 g,0.675 g,0.569 g,0.604 g,0.171 g,0.447 g,0.666 g,7.53 g,0.0 g,0,0,0,0,0,0,0,22.30 g,7.950 g,10.340 g,2.580 g,45.00 mg,0,3.20 g,0,0,54.90 g,رغيف الأم، لحم خنزير +218,"Tapioca, dry, pearl",100 g,358,0g,,0,1.00 mg,1.2 mg,4.00 mcg,0.00 mcg,0.000 mg,0.135 mg,0.000 mg,0.004 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.008 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,20.00 mg,0.020 mg,1.58 mg,1.00 mg,0.110 mg,7.00 mg,11.00 mg,0.8 mcg,0.12 mg,0.19 g,0.005 g,0.019 g,0.011 g,0.004 g,0.029 g,0.004 g,0.003 g,0,0.004 g,0.006 g,0.006 g,0.002 g,0.004 g,0.005 g,0.005 g,0.004 g,0.003 g,0.002 g,0.005 g,88.69 g,0.9 g,3.35 g,0,0,0,0,0,0,0.02 g,0.005 g,0.005 g,0.003 g,0.00 mg,0.0 g,0.11 g,0.00 mg,0.00 mg,10.99 g,تابيوكا، جافة، لؤلؤ +219,"Guavas, raw, common",100 g,68,1g,0.3g,0,2.00 mg,7.6 mg,49.00 mcg,0.00 mcg,1.084 mg,0.451 mg,0.040 mg,0.067 mg,624.00 IU,31.00 mcg,0.00 mcg,374.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.110 mg,228.3 mg,0.00 IU,0.73 mg,0.73 mg,2.6 mcg,18.00 mg,0.230 mg,0.26 mg,22.00 mg,0.150 mg,40.00 mg,417.00 mg,0.6 mcg,0.23 mg,2.55 g,0.128 g,0.065 g,0.162 g,0,0.333 g,0.128 g,0.022 g,0,0.093 g,0.171 g,0.072 g,0.016 g,0.006 g,0.078 g,0.075 g,0.096 g,0.022 g,0.031 g,0.087 g,14.32 g,5.4 g,8.92 g,0,0,0,0,0,0,0.95 g,0.272 g,0.087 g,0.401 g,0.00 mg,0.0 g,1.39 g,0.00 mg,0.00 mg,80.80 g,جوافة، نيئة، شائعة +220,"Spices, celery seed",100 g,392,25g,2.2g,0,160.00 mg,24.7 mg,10.00 mcg,0.00 mcg,3.060 mg,0,0.290 mg,0.340 mg,52.00 IU,3.00 mcg,0.00 mcg,31.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.890 mg,17.1 mg,0.00 IU,1.07 mg,1.07 mg,0.0 mcg,1767.00 mg,1.370 mg,44.90 mg,440.00 mg,7.567 mg,547.00 mg,1400.00 mg,12.1 mcg,6.93 mg,18.07 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,41.35 g,11.8 g,0.67 g,0,0,0,0,0,0,25.27 g,2.190 g,15.930 g,3.720 g,0.00 mg,0.0 g,9.27 g,0.00 mg,0.00 mg,6.04 g,بهارات، بذور الكرفس +221,"Candies, peanut bar",100 g,522,34g,4.7g,0,156.00 mg,29.4 mg,75.00 mcg,0.00 mcg,7.922 mg,0.830 mg,0.140 mg,0.100 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.153 mg,0.0 mg,0.00 IU,4.10 mg,4.10 mg,0.0 mcg,78.00 mg,0.774 mg,0.97 mg,110.00 mg,1.243 mg,308.00 mg,407.00 mg,4.7 mcg,3.94 mg,15.50 g,0.604 g,1.818 g,1.855 g,0.194 g,3.178 g,0.916 g,0.385 g,0,0.534 g,0.986 g,0.545 g,0.185 g,0.787 g,0.672 g,0.753 g,0.520 g,0.149 g,0.618 g,0.638 g,47.40 g,4.1 g,42.22 g,0,0,0,0,0,0,33.70 g,4.678 g,16.721 g,10.650 g,0.00 mg,0.0 g,1.90 g,0.00 mg,0.00 mg,1.60 g,حلوى، بار الفول السوداني +222,"Bread, toasted, rye",100 g,284,3.6g,0.7g,0,664.00 mg,16.1 mg,103.00 mcg,64.00 mcg,3.763 mg,0.314 mg,0.332 mg,0.382 mg,4.00 IU,0.00 mcg,0.00 mcg,4.00 mcg,1.00 mcg,56.00 mcg,0,0.00 mcg,0.074 mg,0.2 mg,0.00 IU,0.37 mg,0.37 mg,1.3 mcg,80.00 mg,0.204 mg,3.10 mg,43.00 mg,0.905 mg,138.00 mg,183.00 mg,34.0 mcg,1.25 mg,9.40 g,0.328 g,0.358 g,0.486 g,0.190 g,2.861 g,0.331 g,0.200 g,0,0.351 g,0.637 g,0.256 g,0.153 g,0.451 g,0.999 g,0.458 g,0.281 g,0.105 g,0.235 g,0.417 g,53.10 g,6.4 g,4.23 g,0,0,0,0,0,0,3.60 g,0.688 g,1.440 g,0.879 g,0.00 mg,0.0 g,2.70 g,0.00 mg,0.00 mg,31.00 g,خبز، محمص، جاودار +223,"Oil, apricot kernel",100 g,884,100g,6.3g,0,0.00 mg,0,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0,4.00 mg,4.00 mg,0,0.00 mg,0,0.00 mg,0.00 mg,0,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,100.00 g,6.300 g,60.000 g,29.300 g,0.00 mg,0.0 g,0.00 g,0.00 mg,0.00 mg,0.00 g,زيت، نواة المشمش +224,"Candies, YORK BITES",100 g,394,7.3g,4.4g,1mg,46.00 mg,0,0.00 mcg,0,0.000 mg,0.000 mg,0.000 mg,0.000 mg,7.00 IU,0,0,0,0,0,0,0,0.000 mg,0.0 mg,0,0,0,0,10.00 mg,0.000 mg,0.94 mg,1.00 mg,0.000 mg,3.00 mg,108.00 mg,0.0 mcg,0.01 mg,1.78 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,81.64 g,2.0 g,75.00 g,0,0,0,0,0,0,7.32 g,4.430 g,0.480 g,0.100 g,1.00 mg,0.0 g,0.17 g,0,0,9.09 g,حلوى، يورك بايتس +225,"Meatballs, meatless",100 g,197,9g,1.4g,0,550.00 mg,88.4 mg,78.00 mcg,0.00 mcg,2.500 mg,0.500 mg,0.213 mg,0.938 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.50 mcg,0.200 mg,0.0 mg,0.00 IU,1.73 mg,1.73 mg,0.0 mcg,25.00 mg,0.706 mg,2.16 mg,18.00 mg,0,344.00 mg,180.00 mg,0.8 mcg,1.80 mg,21.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.00 g,4.6 g,1.25 g,0,0,0,0,0,0,9.00 g,1.425 g,2.188 g,4.666 g,0.00 mg,0.0 g,4.00 g,0.00 mg,0.00 mg,58.00 g,كرات اللحم، نباتية +226,"Emu, raw, full rump",100 g,112,1.6g,0.4g,85mg,90.00 mg,0,13.00 mcg,0.00 mcg,7.504 mg,2.747 mg,0.458 mg,0.360 mg,15.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.24 mcg,0.643 mg,0.0 mg,0,0.23 mg,0.23 mg,0,4.00 mg,0.211 mg,4.96 mg,40.00 mg,0.029 mg,236.00 mg,330.00 mg,32.5 mcg,3.59 mg,22.83 g,0.887 g,1.027 g,1.986 g,0.165 g,2.228 g,0.719 g,0.500 g,0.149 g,0.742 g,1.260 g,1.343 g,0.433 g,0.651 g,0.925 g,0.543 g,0.654 g,0.151 g,0.487 g,0.760 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,1.64 g,0.448 g,0.516 g,0.329 g,85.00 mg,0.0 g,1.14 g,0.00 mg,0.00 mg,73.79 g,إيمو، نيء، الجزء الخلفي الكامل +227,"Mustard greens, raw",100 g,27,0.4g,,0,20.00 mg,0.5 mg,12.00 mcg,0.00 mcg,0.800 mg,0.210 mg,0.110 mg,0.080 mg,3024.00 IU,151.00 mcg,10.00 mcg,1790.00 mcg,40.00 mcg,3730.00 mcg,0,0.00 mcg,0.180 mg,70.0 mg,0.00 IU,2.01 mg,2.01 mg,257.5 mcg,115.00 mg,0.165 mg,1.64 mg,32.00 mg,0,58.00 mg,384.00 mg,0.9 mcg,0.25 mg,2.86 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.67 g,3.2 g,1.32 g,0,0,0,0,0,0,0.42 g,0.010 g,0.092 g,0.038 g,0.00 mg,0.0 g,1.36 g,0.00 mg,0.00 mg,90.70 g,خضار الخردل، نيئة +228,"Seaweed, raw, laver",100 g,35,0.3g,0.1g,0,48.00 mg,10.4 mg,146.00 mcg,0.00 mcg,1.470 mg,0.521 mg,0.446 mg,0.098 mg,5202.00 IU,260.00 mcg,0.00 mcg,3121.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.159 mg,39.0 mg,0.00 IU,1.00 mg,1.00 mg,4.0 mcg,70.00 mg,0.264 mg,1.80 mg,2.00 mg,0.988 mg,58.00 mg,356.00 mg,0.7 mcg,1.05 mg,5.81 g,0.651 g,0.285 g,0.567 g,0.100 g,0.547 g,0.363 g,0.140 g,0,0.259 g,0.501 g,0.222 g,0.145 g,0.273 g,0.251 g,0.299 g,0.232 g,0.043 g,0.254 g,0.402 g,5.11 g,0.3 g,0.49 g,0,0,0,0,0,0,0.28 g,0.061 g,0.025 g,0.110 g,0.00 mg,0.0 g,3.77 g,0.00 mg,0.00 mg,85.03 g,أعشاب بحرية، نيئة، لافر +229,"Sweet rolls, cheese",100 g,360,18g,6.1g,76mg,357.00 mg,0,43.00 mcg,12.00 mcg,0.830 mg,0.416 mg,0.130 mg,0.150 mg,254.00 IU,0,0,0,0,0,0,0.30 mcg,0.069 mg,0.2 mg,0,0,0,0,118.00 mg,0.095 mg,0.76 mg,19.00 mg,0.210 mg,98.00 mg,137.00 mg,11.9 mcg,0.63 mg,7.10 g,0.267 g,0.313 g,0.485 g,0.112 g,1.725 g,0.221 g,0.183 g,0,0.319 g,0.555 g,0.388 g,0.142 g,0.343 g,0.600 g,0.374 g,0.262 g,0.078 g,0.256 g,0.354 g,43.70 g,1.2 g,0,0,0,0,0,0,0,18.30 g,6.059 g,9.057 g,2.032 g,76.00 mg,0,1.40 g,0,0,29.40 g,لفائف حلوة، جبنة +230,"Figs, stewed, dried",100 g,107,0.4g,0.1g,0,4.00 mg,6.8 mg,1.00 mcg,0.00 mcg,0.640 mg,0.127 mg,0.110 mg,0.011 mg,4.00 IU,0.00 mcg,0.00 mcg,3.00 mcg,0.00 mcg,14.00 mcg,0,0.00 mcg,0.133 mg,4.4 mg,0.00 IU,0.15 mg,0.15 mg,6.7 mcg,70.00 mg,0.124 mg,0.88 mg,29.00 mg,0.220 mg,29.00 mg,294.00 mg,0.2 mcg,0.24 mg,1.42 g,0.058 g,0.033 g,0.279 g,0.016 g,0.127 g,0.047 g,0.016 g,0,0.038 g,0.055 g,0.038 g,0.015 g,0.033 g,0.263 g,0.055 g,0.037 g,0.009 g,0.018 g,0.053 g,27.57 g,4.2 g,23.35 g,0,0,0,0,0,0,0.40 g,0.062 g,0.068 g,0.149 g,0.00 mg,0.0 g,0.80 g,0.00 mg,0.00 mg,69.80 g,تين، مطهي، مجفف +231,"Bread sticks, plain",100 g,412,9.5g,1.4g,0,713.00 mg,14.6 mg,162.00 mcg,132.00 mcg,5.281 mg,0.540 mg,0.553 mg,0.589 mg,0.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,65.00 mcg,0,0.00 mcg,0.073 mg,0.0 mg,0.00 IU,1.01 mg,1.01 mg,2.2 mcg,22.00 mg,0.188 mg,4.28 mg,32.00 mg,0.557 mg,121.00 mg,124.00 mg,37.5 mcg,0.88 mg,12.00 g,0.395 g,0.432 g,0.535 g,0.262 g,4.026 g,0.422 g,0.258 g,0,0.458 g,0.835 g,0.281 g,0.212 g,0.590 g,1.350 g,0.579 g,0.338 g,0.139 g,0.338 g,0.516 g,68.40 g,3.0 g,1.26 g,0,0,0,0,0,0,9.50 g,1.410 g,3.568 g,3.628 g,0.00 mg,0.0 g,3.90 g,0.00 mg,0.00 mg,6.10 g,عيدان الخبز، سادة +232,"SILK Mocha, soymilk",100 g,58,1.4g,0.2g,0,41.00 mg,0,7.00 mcg,0,0,0,0.140 mg,0,123.00 IU,0,0,0,0,0,0,0.37 mcg,0,0.0 mg,0,0,0,0,123.00 mg,0,0.44 mg,0.00 mg,0,0,123.00 mg,0.0 mcg,0.37 mg,2.06 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,9.05 g,0.0 g,7.41 g,0,0,0,0,0,0,1.44 g,0.206 g,0,0,0.00 mg,0,0.65 g,0,0,86.80 g,سيلك، موكا، حليب الصويا +233,Milk and cereal bar,100 g,413,11g,9.1g,6mg,319.00 mg,31.0 mg,98.00 mcg,87.00 mcg,8.194 mg,0.495 mg,0.696 mg,0.615 mg,627.00 IU,188.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.00 mcg,0.819 mg,15.4 mg,68.00 IU,0.42 mg,0.42 mg,2.5 mcg,410.00 mg,0.049 mg,5.99 mg,21.00 mg,0.206 mg,155.00 mg,254.00 mg,7.7 mcg,0.84 mg,6.47 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,72.05 g,0.4 g,45.97 g,0,0,0,0,0,0,10.98 g,9.114 g,1.186 g,0.239 g,6.00 mg,0.0 g,1.76 g,0.00 mg,0.00 mg,8.69 g,حليب وحبوب بار +234,"Bread, pumpernickel",100 g,250,3.1g,0.4g,0,596.00 mg,14.6 mg,93.00 mcg,59.00 mcg,3.091 mg,0.404 mg,0.305 mg,0.327 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,46.00 mcg,0,0.00 mcg,0.126 mg,0.0 mg,0.00 IU,0.42 mg,0.42 mg,0.8 mcg,68.00 mg,0.287 mg,2.87 mg,54.00 mg,1.305 mg,178.00 mg,208.00 mg,24.5 mcg,1.48 mg,8.70 g,0.324 g,0.359 g,0.475 g,0.190 g,2.721 g,0.337 g,0.196 g,0,0.334 g,0.602 g,0.248 g,0.155 g,0.422 g,0.950 g,0.417 g,0.267 g,0.097 g,0.238 g,0.396 g,47.50 g,6.5 g,0.53 g,0,0,0,0,0,0,3.10 g,0.437 g,0.932 g,1.237 g,0.00 mg,0.0 g,2.60 g,0.00 mg,0.00 mg,37.90 g,خبز، خبز الجاودار +235,"Game meat, raw, elk",100 g,111,1.5g,0.5g,55mg,58.00 mg,0,0,0,0,0,0,0,0.00 IU,0.00 mcg,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,4.00 mg,0.120 mg,2.76 mg,23.00 mg,0.012 mg,161.00 mg,312.00 mg,9.8 mcg,2.40 mg,22.95 g,1.441 g,1.575 g,2.251 g,0,3.651 g,0.974 g,0.733 g,0,0.740 g,1.935 g,2.131 g,0.551 g,0.910 g,0.992 g,1.002 g,0.999 g,0.414 g,0.822 g,0.810 g,0.00 g,0.0 g,0,0,0,0,0,0,0,1.45 g,0.530 g,0.360 g,0.300 g,55.00 mg,0,1.00 g,0,0,74.38 g,لحوم الطرائد، نيئة، الأيل +236,"PACE, Pico De Gallo",100 g,31,0g,,0,469.00 mg,0,0,0,0,0,0,0,313.00 IU,0,0,0,0,0,0,0,0,3.8 mg,0,0,0,0,0.00 mg,0,0.00 mg,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,9.38 g,0,6.25 g,0,0,0,0,0,0,0.00 g,0.000 g,0,0,0.00 mg,0,2.62 g,0,0,88.00 g,بيس، بيكو دي جالو +237,"Ostrich, raw, round",100 g,116,2.4g,0.8g,71mg,72.00 mg,0,8.00 mcg,0.00 mcg,4.761 mg,1.175 mg,0.290 mg,0.198 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,5.01 mcg,0.517 mg,0.0 mg,0,0.20 mg,0.20 mg,0,5.00 mg,0.139 mg,3.54 mg,22.00 mg,0.018 mg,216.00 mg,315.00 mg,35.8 mcg,3.80 mg,21.99 g,1.411 g,1.504 g,2.057 g,0.226 g,3.371 g,1.470 g,0.552 g,0.392 g,1.045 g,1.787 g,1.942 g,0.615 g,0.908 g,1.146 g,0.880 g,0.965 g,0.196 g,0.715 g,1.086 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,2.40 g,0.810 g,0.850 g,0.520 g,71.00 mg,0.0 g,0.62 g,0.00 mg,0.00 mg,75.68 g,نعامة، نيئة، مستديرة +238,"HORMEL, Cure 81 Ham",100 g,106,3.6g,1.2g,51mg,1038.00 mg,0,0,0,0,0,0,0,0.00 IU,0,0,0,0,0,0,0,0,1.6 mg,0,0,0,0,4.00 mg,0.100 mg,0.80 mg,20.00 mg,0,0,319.00 mg,0,2.00 mg,18.43 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.21 g,0,0.00 g,0,0,0,0,0,0,3.59 g,1.170 g,1.750 g,0.370 g,51.00 mg,0,3.52 g,0,0,74.25 g,هورميل، لحم خنزير كير 81 +239,"Prune juice, canned",100 g,71,0g,,0,4.00 mg,2.7 mg,0.00 mcg,0.00 mcg,0.785 mg,0.107 mg,0.070 mg,0.016 mg,3.00 IU,0.00 mcg,0.00 mcg,2.00 mcg,0.00 mcg,40.00 mcg,0,0.00 mcg,0.218 mg,4.1 mg,0.00 IU,0.12 mg,0.12 mg,3.4 mcg,12.00 mg,0.068 mg,1.18 mg,14.00 mg,0.151 mg,25.00 mg,276.00 mg,0.6 mcg,0.21 mg,0.61 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,17.45 g,1.0 g,16.45 g,0,0,0,0,0,0,0.03 g,0.003 g,0.021 g,0.007 g,0.00 mg,0.0 g,0.68 g,0.00 mg,0.00 mg,81.24 g,عصير الخوخ، معلب +240,"McDONALD'S, BIG MAC",100 g,257,15g,3.8g,36mg,460.00 mg,0,46.00 mcg,0,3.384 mg,0,0.209 mg,0.176 mg,188.00 IU,0,0,0,0,0,0,0.88 mcg,0,0.4 mg,0,0,0,0,116.00 mg,0.098 mg,2.00 mg,20.00 mg,0.206 mg,122.00 mg,181.00 mg,0,1.91 mg,11.82 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,20.08 g,1.6 g,3.97 g,1.69 g,0.00 g,1.04 g,0.32 g,0.49 g,0.46 g,14.96 g,3.803 g,3.474 g,0.306 g,36.00 mg,0,1.87 g,0,0,51.30 g,ماكدونالدز، بيغ ماك +241,"Soy flour, defatted",100 g,327,1.2g,0.1g,0,20.00 mg,11.3 mg,305.00 mcg,0.00 mcg,2.612 mg,1.995 mg,0.253 mg,0.698 mg,40.00 IU,2.00 mcg,0.00 mcg,24.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.574 mg,0.0 mg,0.00 IU,0.12 mg,0.12 mg,4.1 mcg,241.00 mg,4.065 mg,9.24 mg,290.00 mg,3.018 mg,674.00 mg,2384.00 mg,1.7 mcg,2.46 mg,51.46 g,2.215 g,3.647 g,5.911 g,0.757 g,9.106 g,2.174 g,1.268 g,0,2.281 g,3.828 g,3.129 g,0.634 g,2.453 g,2.750 g,2.725 g,2.042 g,0.683 g,1.778 g,2.346 g,33.92 g,17.5 g,16.42 g,0,0,0,0,0,0,1.22 g,0.136 g,0.208 g,0.533 g,0.00 mg,0.0 g,6.15 g,0.00 mg,0.00 mg,7.25 g,دقيق الصويا، منزوع الدسم +242,"Bread, toasted, egg",100 g,315,6.6g,1.6g,56mg,417.00 mg,91.9 mg,98.00 mcg,44.00 mcg,4.795 mg,0.202 mg,0.432 mg,0.385 mg,231.00 IU,69.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,46.00 mcg,0,0.11 mcg,0.064 mg,0.0 mg,21.00 IU,0.29 mg,0.29 mg,1.0 mcg,102.00 mg,0.178 mg,3.34 mg,21.00 mg,0.549 mg,117.00 mg,126.00 mg,32.9 mcg,0.86 mg,10.50 g,0.391 g,0.423 g,0.574 g,0.229 g,3.139 g,0.370 g,0.230 g,0,0.433 g,0.760 g,0.342 g,0.208 g,0.522 g,1.041 g,0.551 g,0.336 g,0.123 g,0.321 g,0.487 g,52.60 g,2.5 g,1.94 g,0,0,0,0,0,0,6.60 g,1.616 g,2.989 g,1.149 g,56.00 mg,0.0 g,2.00 g,0.00 mg,0.00 mg,28.30 g,خبز، محمص، بيض +243,"Fish, raw, mahimahi",100 g,85,0.7g,0.2g,73mg,88.00 mg,0,5.00 mcg,0.00 mcg,6.100 mg,0.750 mg,0.070 mg,0.020 mg,180.00 IU,54.00 mcg,0,0,0,0,0,0.60 mcg,0.400 mg,0.0 mg,0,0,0,0,15.00 mg,0.041 mg,1.13 mg,30.00 mg,0.015 mg,143.00 mg,416.00 mg,36.5 mcg,0.46 mg,18.50 g,1.119 g,1.107 g,1.894 g,0.198 g,2.762 g,0.888 g,0.545 g,0,0.852 g,1.504 g,1.699 g,0.548 g,0.722 g,0.654 g,0.755 g,0.811 g,0.207 g,0.625 g,0.953 g,0.00 g,0.0 g,0,0,0,0,0,0,0,0.70 g,0.188 g,0.121 g,0.165 g,73.00 mg,0.0 g,2.10 g,0,0,77.55 g,سمك، نيء، ماهي ماهي +244,"Fish, raw, bluefish",100 g,124,4.2g,0.9g,59mg,60.00 mg,0,2.00 mcg,0.00 mcg,5.950 mg,0.828 mg,0.080 mg,0.058 mg,398.00 IU,120.00 mcg,0,0,0,0,0,5.39 mcg,0.402 mg,0.0 mg,0,0,0,0,7.00 mg,0.053 mg,0.48 mg,33.00 mg,0.021 mg,227.00 mg,372.00 mg,36.5 mcg,0.81 mg,20.04 g,1.212 g,1.199 g,2.052 g,0.215 g,2.991 g,0.962 g,0.590 g,0,0.923 g,1.629 g,1.840 g,0.593 g,0.782 g,0.709 g,0.818 g,0.878 g,0.224 g,0.676 g,1.032 g,0.00 g,0.0 g,0,0,0,0,0,0,0,4.24 g,0.915 g,1.793 g,1.060 g,59.00 mg,0.0 g,1.04 g,0,0,70.86 g,سمك، نيء، سمك أزرق +245,"Spices, fennel seed",100 g,345,15g,0.5g,0,88.00 mg,0,0,0,6.050 mg,0,0.353 mg,0.408 mg,135.00 IU,7.00 mcg,0,0,0,0,0,0.00 mcg,0.470 mg,21.0 mg,0.00 IU,0,0,0,1196.00 mg,1.067 mg,18.54 mg,385.00 mg,6.533 mg,487.00 mg,1694.00 mg,0,3.70 mg,15.80 g,0.789 g,0.680 g,1.833 g,0.222 g,2.956 g,1.107 g,0.331 g,0,0.695 g,0.996 g,0.758 g,0.301 g,0.647 g,0.900 g,0.900 g,0.602 g,0.253 g,0.410 g,0.915 g,52.29 g,39.8 g,0,0,0,0,0,0,0,14.87 g,0.480 g,9.910 g,1.690 g,0.00 mg,0,8.22 g,0,0,8.81 g,بهارات، بذور الشمر +246,"Potatoes, skin, raw",100 g,58,0.1g,,0,10.00 mg,0,17.00 mcg,0.00 mcg,1.033 mg,0.302 mg,0.038 mg,0.021 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.239 mg,11.4 mg,0.00 IU,0,0,0,30.00 mg,0.423 mg,3.24 mg,23.00 mg,0.602 mg,38.00 mg,413.00 mg,0.3 mcg,0.35 mg,2.57 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,12.44 g,2.5 g,0,0,0,0,0,0,0,0.10 g,0.026 g,0.002 g,0.043 g,0.00 mg,0,1.61 g,0,0,83.29 g,بطاطس، قشر، نيئة +247,"Pepper, raw, banana",100 g,27,0.5g,,0,13.00 mg,7.4 mg,29.00 mcg,0.00 mcg,1.242 mg,0.265 mg,0.054 mg,0.081 mg,340.00 IU,17.00 mcg,39.00 mcg,184.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.357 mg,82.7 mg,0.00 IU,0.69 mg,0.69 mg,9.5 mcg,14.00 mg,0.094 mg,0.46 mg,17.00 mg,0.100 mg,32.00 mg,256.00 mg,0.3 mcg,0.25 mg,1.66 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.35 g,3.4 g,1.95 g,0,0,0,0,0,0,0.45 g,0.048 g,0.027 g,0.243 g,0.00 mg,0.0 g,0.73 g,0.00 mg,0.00 mg,91.81 g,فلفل، نيء، موز +248,"Drumstick pods, raw",100 g,37,0.2g,,0,42.00 mg,0,44.00 mcg,0.00 mcg,0.620 mg,0.794 mg,0.074 mg,0.053 mg,74.00 IU,4.00 mcg,0,0,0,0,0,0.00 mcg,0.120 mg,141.0 mg,0.00 IU,0,0,0,30.00 mg,0.084 mg,0.36 mg,45.00 mg,0.259 mg,50.00 mg,461.00 mg,0.7 mcg,0.45 mg,2.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.53 g,3.2 g,0,0,0,0,0,0,0,0.20 g,0.033 g,0.102 g,0.003 g,0.00 mg,0.0 g,0.97 g,0,0,88.20 g,قرون العصا الطبلة، نيئة +249,"Toppings, pineapple",100 g,253,0.1g,,0,42.00 mg,1.6 mg,2.00 mcg,0.00 mcg,0.101 mg,0.012 mg,0.018 mg,0.038 mg,17.00 IU,1.00 mcg,0.00 mcg,10.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.028 mg,3.1 mg,0.00 IU,0.01 mg,0.01 mg,0.2 mcg,6.00 mg,0.052 mg,0.12 mg,6.00 mg,0.070 mg,3.00 mg,43.00 mg,0.7 mcg,0.05 mg,0.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,66.40 g,0.4 g,21.01 g,0,0,0,0,0,0,0.10 g,0.018 g,0.032 g,0.050 g,0.00 mg,0.0 g,0.40 g,0.00 mg,0.00 mg,33.00 g,طبقة علوية، أناناس +250,Acorn stew (Apache),100 g,95,3.5g,1.3g,20mg,130.00 mg,0,33.00 mcg,15.00 mcg,2.140 mg,0.212 mg,0.125 mg,0.175 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.68 mcg,0.055 mg,0.0 mg,0,0.30 mg,0.30 mg,0.0 mcg,14.00 mg,0.030 mg,1.00 mg,12.00 mg,0.140 mg,62.00 mg,110.00 mg,8.3 mcg,1.60 mg,6.81 g,0.450 g,0.470 g,0.830 g,0.090 g,1.510 g,0.420 g,0.230 g,0,0.350 g,0.620 g,0.580 g,0.160 g,0.330 g,0.460 g,0.330 g,0.360 g,0.040 g,0.250 g,0.390 g,9.22 g,0.7 g,0.34 g,0.00 g,0.00 g,0.00 g,0.00 g,0.19 g,0.16 g,3.47 g,1.280 g,1.680 g,0.297 g,20.00 mg,0,0.72 g,0,0,79.78 g,يخنة البلوط (أباتشي) +251,"Tomatoes, sun-dried",100 g,258,3g,0.4g,0,107.00 mg,104.6 mg,68.00 mcg,0.00 mcg,9.050 mg,2.087 mg,0.489 mg,0.528 mg,874.00 IU,44.00 mcg,0.00 mcg,524.00 mcg,0.00 mcg,1419.00 mcg,0,0.00 mcg,0.332 mg,39.2 mg,0.00 IU,0.01 mg,0.01 mg,43.0 mcg,110.00 mg,1.423 mg,9.09 mg,194.00 mg,1.846 mg,356.00 mg,3427.00 mg,5.5 mcg,1.99 mg,14.11 g,0.402 g,0.343 g,1.957 g,0.183 g,5.202 g,0.348 g,0.214 g,0,0.339 g,0.517 g,0.519 g,0.122 g,0.366 g,0.266 g,0.375 g,0.357 g,0.104 g,0.242 g,0.361 g,55.76 g,12.3 g,37.59 g,0,0,0,0,0,0,2.97 g,0.426 g,0.487 g,1.115 g,0.00 mg,0.0 g,12.60 g,0.00 mg,0.00 mg,14.56 g,طماطم، مجففة بالشمس +252,"Guava sauce, cooked",100 g,36,0.1g,,0,4.00 mg,4.1 mg,5.00 mcg,0.00 mcg,0.420 mg,0,0.013 mg,0.026 mg,283.00 IU,14.00 mcg,0.00 mcg,170.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.090 mg,146.4 mg,0.00 IU,0.55 mg,0.55 mg,1.9 mcg,7.00 mg,0.077 mg,0.18 mg,7.00 mg,0.108 mg,11.00 mg,225.00 mg,0.5 mcg,0.17 mg,0.32 g,0.016 g,0.008 g,0.020 g,0,0.042 g,0.016 g,0.003 g,0,0.012 g,0.021 g,0.009 g,0.002 g,0.001 g,0.010 g,0.009 g,0.012 g,0.003 g,0.004 g,0.011 g,9.48 g,3.6 g,5.88 g,0,0,0,0,0,0,0.14 g,0.040 g,0.013 g,0.059 g,0.00 mg,0.0 g,0.50 g,0.00 mg,0.00 mg,89.56 g,صلصة جوافة، مطبوخة +253,"Pumpkin leaves, raw",100 g,19,0.4g,0.2g,0,11.00 mg,0,36.00 mcg,0.00 mcg,0.920 mg,0.042 mg,0.128 mg,0.094 mg,1942.00 IU,97.00 mcg,0,0,0,0,0,0.00 mcg,0.207 mg,11.0 mg,0.00 IU,0,0,0,39.00 mg,0.133 mg,2.22 mg,38.00 mg,0.355 mg,104.00 mg,436.00 mg,0.9 mcg,0.20 mg,3.15 g,0,0.217 g,0,0.032 g,0,0,0.050 g,0,0.156 g,0.318 g,0.200 g,0.054 g,0.171 g,0,0,0.156 g,0.041 g,0.156 g,0.181 g,2.33 g,0,0,0,0,0,0,0,0,0.40 g,0.207 g,0.052 g,0.022 g,0.00 mg,0,1.24 g,0,0,92.88 g,أوراق اليقطين، نيئة +254,"Melons, raw, casaba",100 g,28,0.1g,,0,9.00 mg,7.6 mg,8.00 mcg,0.00 mcg,0.232 mg,0.084 mg,0.031 mg,0.015 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,26.00 mcg,0,0.00 mcg,0.163 mg,21.8 mg,0.00 IU,0.05 mg,0.05 mg,2.5 mcg,11.00 mg,0.060 mg,0.34 mg,11.00 mg,0.035 mg,5.00 mg,182.00 mg,0.4 mcg,0.07 mg,1.11 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.58 g,0.9 g,5.69 g,0,0,0,0,0,0,0.10 g,0.025 g,0.002 g,0.039 g,0.00 mg,0.0 g,0.36 g,0.00 mg,0.00 mg,91.85 g,شمام، نيء، كاسابا +255,"Melon balls, frozen",100 g,33,0.3g,0.1g,0,31.00 mg,0,26.00 mcg,0.00 mcg,0.640 mg,0.163 mg,0.022 mg,0.166 mg,1774.00 IU,89.00 mcg,0,0,0,0,0,0.00 mcg,0.106 mg,6.2 mg,0.00 IU,0,0,0,10.00 mg,0.060 mg,0.29 mg,14.00 mg,0.040 mg,12.00 mg,280.00 mg,0,0.17 mg,0.84 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.94 g,0.7 g,0,0,0,0,0,0,0,0.25 g,0.064 g,0.006 g,0.098 g,0.00 mg,0.0 g,0.71 g,0,0,90.26 g,كرات الشمام، مجمدة +256,"Fish oil, cod liver",100 g,902,100g,23g,570mg,0.00 mg,0,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0,100000.00 IU,30000.00 mcg,0,0,0,0,0,0.00 mcg,0.000 mg,0.0 mg,10000.00 IU,0,0,0,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0,0,0,0,0,0,0,100.00 g,22.608 g,46.711 g,22.541 g,570.00 mg,0,0.00 g,0,0,0.00 g,زيت السمك، زيت كبد الحوت +257,"Nuts, dried, acorns",100 g,509,31g,4.1g,0,0.00 mg,0,115.00 mcg,0.00 mcg,2.406 mg,0.940 mg,0.154 mg,0.149 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.695 mg,0.0 mg,0,0,0,0,54.00 mg,0.818 mg,1.04 mg,82.00 mg,1.363 mg,103.00 mg,709.00 mg,0,0.67 mg,8.10 g,0.461 g,0.623 g,0.837 g,0.144 g,1.299 g,0.376 g,0.224 g,0,0.376 g,0.644 g,0.505 g,0.136 g,0.354 g,0.324 g,0.344 g,0.312 g,0.098 g,0.246 g,0.455 g,53.66 g,0,0,0,0,0,0,0,0,31.41 g,4.084 g,19.896 g,6.052 g,0.00 mg,0,1.78 g,0,0,5.06 g,مكسرات، مجففة، بلوط +258,"Rolls, pumpernickel",100 g,276,2.8g,0.5g,0,492.00 mg,14.6 mg,86.00 mcg,56.00 mcg,2.970 mg,0.619 mg,0.300 mg,0.380 mg,6.00 IU,0.00 mcg,1.00 mcg,3.00 mcg,0.00 mcg,106.00 mcg,0,0.00 mcg,0.100 mg,0.0 mg,0.00 IU,0.63 mg,0.63 mg,1.5 mcg,67.00 mg,0.287 mg,2.78 mg,54.00 mg,1.909 mg,171.00 mg,208.00 mg,27.8 mcg,1.48 mg,10.80 g,0.319 g,0.354 g,0.468 g,0.196 g,2.963 g,0.328 g,0.198 g,0,0.347 g,0.635 g,0.233 g,0.153 g,0.456 g,1.036 g,0.463 g,0.273 g,0.106 g,0.229 g,0.412 g,51.87 g,5.4 g,0.40 g,0,0,0,0,0,0,2.80 g,0.495 g,0.609 g,1.184 g,0.00 mg,0.0 g,2.53 g,0.00 mg,0.00 mg,32.00 g,خبز، خبز الجاودار +259,"Gravy, dry, chicken",100 g,381,9.7g,2.9g,19mg,4152.00 mg,0,125.00 mcg,16.00 mcg,4.018 mg,1.286 mg,0.634 mg,0.249 mg,308.00 IU,38.00 mcg,0,0,0,0,0,0.48 mcg,0.202 mg,0.6 mg,0,0,0,0,146.00 mg,0.112 mg,1.33 mg,40.00 mg,0.219 mg,249.00 mg,404.00 mg,5.2 mcg,1.39 mg,11.27 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,62.09 g,0,0,0,0,0,0,0,0,9.73 g,2.920 g,4.648 g,1.877 g,19.00 mg,0.0 g,13.06 g,0,0,3.85 g,مرق، جاف، دجاج +260,"Fish, raw, tilefish",100 g,96,2.3g,0.4g,50mg,53.00 mg,0,15.00 mcg,0.00 mcg,2.900 mg,0.750 mg,0.160 mg,0.120 mg,60.00 IU,18.00 mcg,0,0,0,0,0,2.20 mcg,0.260 mg,0.0 mg,0,0,0,0,26.00 mg,0.041 mg,0.25 mg,28.00 mg,0.010 mg,187.00 mg,433.00 mg,36.5 mcg,0.37 mg,17.50 g,1.058 g,1.047 g,1.792 g,0.188 g,2.612 g,0.840 g,0.515 g,0,0.806 g,1.422 g,1.607 g,0.518 g,0.683 g,0.619 g,0.714 g,0.767 g,0.196 g,0.591 g,0.902 g,0.00 g,0.0 g,0,0,0,0,0,0,0,2.31 g,0.441 g,0.571 g,0.599 g,50.00 mg,0.0 g,1.14 g,0,0,78.90 g,سمك، نيء، سمك القرميد +261,"Ice creams, vanilla",100 g,207,11g,6.8g,44mg,80.00 mg,26.0 mg,5.00 mcg,0.00 mcg,0.116 mg,0.581 mg,0.240 mg,0.041 mg,421.00 IU,118.00 mcg,0.00 mcg,19.00 mcg,0.00 mcg,0.00 mcg,0,0.39 mcg,0.048 mg,0.6 mg,8.00 IU,0.30 mg,0.30 mg,0.3 mcg,128.00 mg,0.023 mg,0.09 mg,14.00 mg,0.008 mg,105.00 mg,199.00 mg,1.8 mcg,0.69 mg,3.50 g,0.121 g,0.125 g,0.250 g,0.029 g,0.681 g,0.093 g,0.088 g,0,0.195 g,0.316 g,0.258 g,0.081 g,0.157 g,0.326 g,0.177 g,0.146 g,0.045 g,0.155 g,0.217 g,23.60 g,0.7 g,21.22 g,0,0,0,0,0,0,11.00 g,6.790 g,2.969 g,0.452 g,44.00 mg,0.0 g,0.90 g,0.00 mg,0.00 mg,61.00 g,آيس كريم، فانيليا +262,"SILK Plain, soymilk",100 g,41,1.7g,0.2g,0,49.00 mg,0,10.00 mcg,0,0,0,0.210 mg,0,206.00 IU,0,0,0,0,0,0,1.23 mcg,0,0.0 mg,49.00 IU,0,0,0,123.00 mg,0,0.44 mg,16.00 mg,0,0,123.00 mg,2.3 mcg,0.25 mg,2.88 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.29 g,0.4 g,2.47 g,0,0,0,0,0,0,1.65 g,0.206 g,0,0,0.00 mg,0,0.65 g,0,0,91.53 g,سيلك، عادي، حليب الصويا +263,"Cabbage, raw, savoy",100 g,27,0.1g,,0,28.00 mg,12.3 mg,80.00 mcg,0.00 mcg,0.300 mg,0.187 mg,0.030 mg,0.070 mg,1000.00 IU,50.00 mcg,0.00 mcg,600.00 mcg,0.00 mcg,77.00 mcg,0,0.00 mcg,0.190 mg,31.0 mg,0.00 IU,0.17 mg,0.17 mg,68.8 mcg,35.00 mg,0.062 mg,0.40 mg,28.00 mg,0.180 mg,42.00 mg,230.00 mg,0.9 mcg,0.27 mg,2.00 g,0.070 g,0.114 g,0.197 g,0.017 g,0.445 g,0.044 g,0.041 g,0,0.101 g,0.103 g,0.094 g,0.020 g,0.064 g,0.393 g,0.116 g,0.069 g,0.020 g,0.034 g,0.085 g,6.10 g,3.1 g,2.27 g,0,0,0,0,0,0,0.10 g,0.013 g,0.007 g,0.049 g,0.00 mg,0.0 g,0.80 g,0.00 mg,0.00 mg,91.00 g,ملفوف، نيء، سافوي +264,"Fish, raw, tilapia",100 g,96,1.7g,0.6g,50mg,52.00 mg,42.5 mg,24.00 mcg,0.00 mcg,3.903 mg,0.487 mg,0.063 mg,0.041 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.58 mcg,0.162 mg,0.0 mg,124.00 IU,0.40 mg,0.40 mg,1.4 mcg,10.00 mg,0.075 mg,0.56 mg,27.00 mg,0.037 mg,170.00 mg,302.00 mg,41.8 mcg,0.33 mg,20.08 g,1.220 g,1.277 g,2.297 g,0.220 g,3.213 g,1.043 g,0.470 g,0,0.930 g,1.603 g,1.810 g,0.593 g,0.810 g,0.757 g,0.813 g,0.950 g,0.210 g,0.680 g,0.970 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,1.70 g,0.585 g,0.498 g,0.363 g,50.00 mg,0.0 g,0.93 g,0.00 mg,0.00 mg,78.08 g,سمك، نيء، بلطي +265,"Broccoli raab, raw",100 g,22,0.5g,0.1g,0,33.00 mg,18.3 mg,83.00 mcg,0.00 mcg,1.221 mg,0.322 mg,0.129 mg,0.162 mg,2622.00 IU,131.00 mcg,0.00 mcg,1573.00 mcg,0.00 mcg,1121.00 mcg,0,0.00 mcg,0.171 mg,20.2 mg,0.00 IU,1.62 mg,1.62 mg,224.0 mcg,108.00 mg,0.042 mg,2.14 mg,22.00 mg,0.395 mg,73.00 mg,196.00 mg,1.0 mcg,0.77 mg,3.17 g,0.124 g,0.172 g,0.360 g,0.039 g,0.549 g,0.123 g,0.066 g,0,0.104 g,0.170 g,0.198 g,0.048 g,0.128 g,0.131 g,0.099 g,0.106 g,0.043 g,0.075 g,0.153 g,2.85 g,2.7 g,0.38 g,0.17 g,0.00 g,0.10 g,0.00 g,0.00 g,0.11 g,0.49 g,0.050 g,0.026 g,0.130 g,0.00 mg,0.0 g,0.93 g,0.00 mg,0.00 mg,92.55 g,بروكلي راب، نيء +266,"Corn grain, yellow",100 g,365,4.7g,0.7g,0,35.00 mg,0,19.00 mcg,0.00 mcg,3.627 mg,0.424 mg,0.201 mg,0.385 mg,214.00 IU,11.00 mcg,63.00 mcg,97.00 mcg,0.00 mcg,1355.00 mcg,0,0.00 mcg,0.622 mg,0.0 mg,0.00 IU,0.49 mg,0.49 mg,0.3 mcg,7.00 mg,0.314 mg,2.71 mg,127.00 mg,0.485 mg,210.00 mg,287.00 mg,15.5 mcg,2.21 mg,9.42 g,0.705 g,0.470 g,0.655 g,0.170 g,1.768 g,0.386 g,0.287 g,0,0.337 g,1.155 g,0.265 g,0.197 g,0.463 g,0.822 g,0.447 g,0.354 g,0.067 g,0.383 g,0.477 g,74.26 g,7.3 g,0.64 g,0,0,0,0,0,0,4.74 g,0.667 g,1.251 g,2.163 g,0.00 mg,0.0 g,1.20 g,0.00 mg,0.00 mg,10.37 g,حبة ال��رة، صفراء +267,"Turtle, raw, green",100 g,89,0.5g,0.1g,50mg,68.00 mg,65.0 mg,15.00 mcg,0.00 mcg,1.100 mg,0,0.150 mg,0.120 mg,100.00 IU,30.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.00 mcg,0.120 mg,0.0 mg,0.00 IU,0.50 mg,0.50 mg,0.1 mcg,118.00 mg,0.250 mg,1.40 mg,20.00 mg,0,180.00 mg,230.00 mg,16.8 mcg,1.00 mg,19.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,0.50 g,0.127 g,0.088 g,0.170 g,50.00 mg,0.0 g,1.20 g,0.00 mg,0.00 mg,78.50 g,سلحفاة، نيئة، خضراء +268,"Chicory roots, raw",100 g,72,0.2g,,0,50.00 mg,0,23.00 mcg,0.00 mcg,0.400 mg,0.323 mg,0.030 mg,0.040 mg,6.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.241 mg,5.0 mg,0.00 IU,0,0,0,41.00 mg,0.077 mg,0.80 mg,22.00 mg,0.233 mg,61.00 mg,290.00 mg,0.7 mcg,0.33 mg,1.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,17.51 g,1.5 g,8.73 g,0,0,0,0,0,0,0.20 g,0.048 g,0.004 g,0.087 g,0.00 mg,0,0.89 g,0,0,80.00 g,جذور الهندباء، نيئة +269,Ice cream sandwich,100 g,237,8.6g,2.3g,21mg,129.00 mg,8.0 mg,34.00 mcg,27.00 mcg,1.566 mg,0.209 mg,0.146 mg,0.111 mg,286.00 IU,86.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,6.00 mcg,0,0.05 mcg,0.028 mg,0.0 mg,0.00 IU,0.40 mg,0.40 mg,1.3 mcg,86.00 mg,0.254 mg,0.26 mg,29.00 mg,0.381 mg,72.00 mg,115.00 mg,3.1 mcg,0.60 mg,4.29 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,37.14 g,0.0 g,18.57 g,0,0,0,0,0,0,8.57 g,2.317 g,2.661 g,2.272 g,21.00 mg,0.0 g,1.10 g,4.00 mg,122.00 mg,48.90 g,ساندويتش الآيس كريم +270,"Croutons, seasoned",100 g,465,18g,5.2g,7mg,1089.00 mg,14.6 mg,105.00 mcg,65.00 mcg,4.646 mg,0.835 mg,0.421 mg,0.506 mg,32.00 IU,7.00 mcg,0.00 mcg,6.00 mcg,0.00 mcg,45.00 mcg,0,0.14 mcg,0.083 mg,0.0 mg,0.00 IU,0.40 mg,0.40 mg,7.6 mcg,96.00 mg,0.168 mg,2.82 mg,42.00 mg,0.514 mg,140.00 mg,181.00 mg,28.8 mcg,0.94 mg,10.80 g,0.357 g,0.402 g,0.540 g,0.218 g,3.378 g,0.361 g,0.246 g,0,0.428 g,0.774 g,0.344 g,0.195 g,0.525 g,1.163 g,0.527 g,0.326 g,0.125 g,0.331 g,0.488 g,63.50 g,5.0 g,4.41 g,0,0,0,0,0,0,18.30 g,5.247 g,9.498 g,2.368 g,7.00 mg,0.0 g,3.80 g,0.00 mg,0.00 mg,3.60 g,خبز محمص، متبل +271,"Snacks, taro chips",100 g,498,25g,6.4g,0,342.00 mg,44.3 mg,20.00 mcg,0.00 mcg,0.515 mg,0.668 mg,0.029 mg,0.174 mg,142.00 IU,7.00 mcg,0.00 mcg,66.00 mcg,37.00 mcg,0.00 mcg,0,0.00 mcg,0.438 mg,5.0 mg,0.00 IU,11.34 mg,11.34 mg,18.0 mcg,60.00 mg,0.280 mg,1.20 mg,84.00 mg,0.001 mg,131.00 mg,755.00 mg,1.8 mcg,0.38 mg,2.30 g,0.113 g,0.160 g,0.296 g,0.049 g,0.268 g,0.114 g,0.052 g,0,0.084 g,0.172 g,0.104 g,0.032 g,0.126 g,0.092 g,0.142 g,0.106 g,0.036 g,0.085 g,0.127 g,68.10 g,7.2 g,3.82 g,0,0,0,0,0,0,24.90 g,6.430 g,4.430 g,12.880 g,0.00 mg,0.0 g,2.70 g,0.00 mg,0.00 mg,2.00 g,وجبات خفيفة، رقائق القلقاس +272,"Prickly pears, raw",100 g,41,0.5g,0.1g,0,5.00 mg,0,6.00 mcg,0.00 mcg,0.460 mg,0,0.060 mg,0.014 mg,43.00 IU,2.00 mcg,0.00 mcg,25.00 mcg,3.00 mcg,0,0,0.00 mcg,0.060 mg,14.0 mg,0,0,0,0,56.00 mg,0.080 mg,0.30 mg,85.00 mg,0,24.00 mg,220.00 mg,0.6 mcg,0.12 mg,0.73 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,9.57 g,3.6 g,0,0,0,0,0,0,0,0.51 g,0.067 g,0.075 g,0.213 g,0.00 mg,0.0 g,1.64 g,0,0,87.55 g,كمثرى شائك، نيء +273,"Fish, raw, haddock",100 g,74,0.5g,0.1g,54mg,213.00 mg,65.0 mg,12.00 mcg,0.00 mcg,3.363 mg,0.403 mg,0.057 mg,0.020 mg,57.00 IU,17.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.83 mcg,0.281 mg,0.0 mg,18.00 IU,0.45 mg,0.45 mg,0.1 mcg,11.00 mg,0.021 mg,0.17 mg,21.00 mg,0.011 mg,227.00 mg,286.00 mg,25.9 mcg,0.32 mg,16.32 g,1.143 g,1.131 g,1.936 g,0.203 g,2.822 g,0.908 g,0.557 g,0,0.871 g,1.537 g,1.736 g,0.560 g,0.738 g,0.669 g,0.771 g,0.829 g,0.212 g,0.638 g,0.974 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,0.45 g,0.091 g,0.061 g,0.166 g,54.00 mg,0.0 g,1.28 g,0.00 mg,0.00 mg,83.38 g,سمك، نيء، حدوق +274,"Liver cheese, pork",100 g,304,26g,9g,174mg,1225.00 mg,0,104.00 mcg,0.00 mcg,11.768 mg,3.536 mg,2.227 mg,0.212 mg,17490.00 IU,5252.00 mcg,0,0,0,0,0,24.55 mcg,0.470 mg,3.0 mg,0,0,0,0,8.00 mg,0.383 mg,10.83 mg,12.00 mg,0.200 mg,207.00 mg,226.00 mg,36.5 mcg,3.70 mg,15.20 g,0.930 g,0.828 g,1.350 g,0.328 g,1.834 g,0.935 g,0.393 g,0,0.631 g,1.331 g,1.178 g,0.342 g,0.716 g,0.716 g,0.690 g,0.651 g,0.206 g,0.466 g,0.806 g,2.10 g,0.0 g,0,0,0,0,0,0,0,25.60 g,8.960 g,12.260 g,3.420 g,174.00 mg,0,3.50 g,0,0,53.60 g,جبن كبد، لحم خنزير +275,"Ground turkey, raw",100 g,148,7.7g,2g,69mg,58.00 mg,50.8 mg,7.00 mcg,0.00 mcg,6.733 mg,0.993 mg,0.156 mg,0.066 mg,66.00 IU,20.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.00 mcg,0.564 mg,0.0 mg,14.00 IU,0.09 mg,0.09 mg,0.0 mcg,19.00 mg,0.096 mg,1.09 mg,23.00 mg,0.008 mg,200.00 mg,237.00 mg,21.9 mcg,2.35 mg,19.66 g,1.223 g,1.426 g,1.897 g,0.208 g,3.144 g,1.075 g,0.582 g,0.163 g,0.880 g,1.622 g,1.757 g,0.578 g,0.765 g,0.869 g,0.835 g,0.901 g,0.223 g,0.696 g,0.910 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.66 g,2.024 g,2.635 g,2.205 g,69.00 mg,0.0 g,1.00 g,0.00 mg,0.00 mg,72.36 g,ديك رومي مطحون، نيء +276,Jams and preserves,100 g,278,0.1g,,0,32.00 mg,10.2 mg,11.00 mcg,0.00 mcg,0.036 mg,0.020 mg,0.076 mg,0.016 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.020 mg,8.8 mg,0.00 IU,0.12 mg,0.12 mg,0.0 mcg,20.00 mg,0.100 mg,0.49 mg,4.00 mg,0.040 mg,19.00 mg,77.00 mg,2.0 mcg,0.06 mg,0.37 g,0.037 g,0.032 g,0.166 g,0.006 g,0.109 g,0.029 g,0.014 g,0,0.017 g,0.037 g,0.030 g,0.001 g,0.021 g,0.023 g,0.028 g,0.023 g,0.008 g,0.025 g,0.021 g,68.86 g,1.1 g,48.50 g,0,0,0,0,0,0,0.07 g,0.010 g,0.038 g,0.000 g,0.00 mg,0.0 g,0.23 g,0.00 mg,0.00 mg,30.47 g,مربيات ومحفوظات +277,"Carrots, raw, baby",100 g,35,0.1g,,0,78.00 mg,7.5 mg,27.00 mcg,0.00 mcg,0.556 mg,0.401 mg,0.036 mg,0.030 mg,13790.00 IU,690.00 mcg,3767.00 mcg,6391.00 mcg,0.00 mcg,358.00 mcg,0,0.00 mcg,0.105 mg,2.6 mg,0.00 IU,0,0,9.4 mcg,32.00 mg,0.100 mg,0.89 mg,10.00 mg,0.151 mg,28.00 mg,237.00 mg,0.9 mcg,0.17 mg,0.64 g,0.048 g,0.035 g,0.112 g,0.007 g,0.165 g,0.024 g,0.013 g,0,0.034 g,0.035 g,0.033 g,0.006 g,0.026 g,0.024 g,0.028 g,0.031 g,0.009 g,0.016 g,0.036 g,8.24 g,2.9 g,4.76 g,1.00 g,0.00 g,1.04 g,0.00 g,0.00 g,2.72 g,0.13 g,0.023 g,0.007 g,0.065 g,0.00 mg,0,0.63 g,0,0,90.35 g,جزر، نيء، صغير +278,"Oil, nutmeg butter",100 g,884,100g,90g,0,0.00 mg,0,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0,0.20 mg,0.20 mg,0,0.00 mg,0,0.00 mg,0.00 mg,0,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,100.00 g,90.000 g,4.800 g,0.000 g,0.00 mg,0.0 g,0.00 g,0.00 mg,0.00 mg,0.00 g,زيت، زبدة جوزة الطيب +279,"Semolina, enriched",100 g,360,1.1g,0.2g,0,1.00 mg,0,183.00 mcg,111.00 mcg,5.990 mg,0.580 mg,0.571 mg,0.811 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.103 mg,0.0 mg,0.00 IU,0.26 mg,0.26 mg,0,17.00 mg,0.189 mg,4.36 mg,47.00 mg,0.619 mg,136.00 mg,186.00 mg,89.4 mcg,1.05 mg,12.68 g,0.372 g,0.467 g,0.518 g,0.358 g,4.571 g,0.401 g,0.257 g,0,0.490 g,0.867 g,0.243 g,0.198 g,0.616 g,1.395 g,0.598 g,0.335 g,0.162 g,0.333 g,0.540 g,72.83 g,3.9 g,0,0,0,0,0,0,0,1.05 g,0.150 g,0.124 g,0.430 g,0.00 mg,0.0 g,0.77 g,0,0,12.67 g,سميد، مدعم +280,"Spices, anise seed",100 g,337,16g,0.6g,0,16.00 mg,0,10.00 mcg,0.00 mcg,3.060 mg,0.797 mg,0.290 mg,0.340 mg,311.00 IU,16.00 mcg,0,0,0,0,0,0.00 mcg,0.650 mg,21.0 mg,0.00 IU,0,0,0,646.00 mg,0.910 mg,36.96 mg,170.00 mg,2.300 mg,440.00 mg,1441.00 mg,5.0 mcg,5.30 mg,17.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,50.02 g,14.6 g,0,0,0,0,0,0,0,15.90 g,0.586 g,9.780 g,3.150 g,0.00 mg,0.0 g,6.95 g,0.00 mg,0.00 mg,9.54 g,بهارات، بذور اليانسون +281,"Snacks, corn cakes",100 g,387,2.4g,0.4g,0,488.00 mg,0,19.00 mcg,0.00 mcg,5.150 mg,0.830 mg,0.050 mg,0.250 mg,242.00 IU,70.00 mcg,0.00 mcg,5.00 mcg,4.00 mcg,0.00 mcg,0,0.00 mcg,0.140 mg,0.0 mg,0,0,0,0.0 mcg,19.00 mg,0.420 mg,1.40 mg,114.00 mg,1.815 mg,157.00 mg,157.00 mg,9.9 mcg,2.00 mg,8.10 g,0.540 g,0.506 g,0.659 g,0.124 g,1.584 g,0.365 g,0.227 g,0,0.316 g,0.837 g,0.267 g,0.177 g,0.408 g,0.548 g,0.402 g,0.301 g,0.081 g,0.317 g,0.442 g,83.40 g,1.9 g,23.47 g,0,0,0,0,0,0,2.40 g,0.420 g,0.760 g,0.930 g,0.00 mg,0.0 g,1.50 g,0.00 mg,0.00 mg,4.60 g,وجبات خفيفة، كعك الذرة +282,"Catsup, low sodium",100 g,101,0.1g,,0,20.00 mg,12.5 mg,9.00 mcg,0.00 mcg,1.434 mg,0.047 mg,0.166 mg,0.011 mg,527.00 IU,26.00 mcg,0.00 mcg,316.00 mcg,0.00 mcg,161.00 mcg,0,0.00 mcg,0.158 mg,4.1 mg,0.00 IU,1.46 mg,1.46 mg,3.0 mcg,15.00 mg,0.085 mg,0.35 mg,13.00 mg,0.084 mg,26.00 mg,281.00 mg,0.7 mcg,0.17 mg,1.04 g,0.033 g,0.016 g,0.133 g,0.005 g,0.349 g,0.016 g,0.013 g,0,0.014 g,0.021 g,0.023 g,0.005 g,0.021 g,0.012 g,0.021 g,0.019 g,0.005 g,0.009 g,0.014 g,27.40 g,0.3 g,21.27 g,8.72 g,0.00 g,10.25 g,0.00 g,0.00 g,2.30 g,0.10 g,0.014 g,0.015 g,0.041 g,0.00 mg,0.0 g,2.94 g,0.00 mg,0.00 mg,68.51 g,كاتشب، قليل الصوديوم +283,"Croissants, cheese",100 g,414,21g,11g,57mg,361.00 mg,38.8 mg,74.00 mcg,41.00 mcg,2.160 mg,0.842 mg,0.325 mg,0.523 mg,805.00 IU,204.00 mcg,0.00 mcg,89.00 mcg,0.00 mcg,43.00 mcg,0,0.32 mcg,0.073 mg,0.2 mg,0.00 IU,1.44 mg,1.44 mg,10.9 mcg,53.00 mg,0.100 mg,2.15 mg,24.00 mg,0.340 mg,130.00 mg,132.00 mg,26.8 mcg,0.94 mg,9.20 g,0.338 g,0.363 g,0.527 g,0.176 g,2.585 g,0.301 g,0.212 g,0,0.407 g,0.692 g,0.371 g,0.187 g,0.455 g,0.894 g,0.478 g,0.304 g,0.109 g,0.302 g,0.453 g,47.00 g,2.6 g,11.35 g,0,0,0,0,0,0,20.90 g,10.628 g,6.509 g,2.384 g,57.00 mg,0.0 g,1.90 g,0.00 mg,0.00 mg,21.00 g,كرواسان، جبنة +284,"Milk, fluid, sheep",100 g,108,7g,4.6g,27mg,44.00 mg,0,7.00 mcg,0.00 mcg,0.417 mg,0.407 mg,0.355 mg,0.065 mg,147.00 IU,44.00 mcg,0,0,0,0,0,0.71 mcg,0.060 mg,4.2 mg,0,0,0,0,193.00 mg,0.046 mg,0.10 mg,18.00 mg,0.018 mg,158.00 mg,137.00 mg,1.7 mcg,0.54 mg,5.98 g,0.269 g,0.198 g,0.328 g,0.035 g,1.019 g,0.041 g,0.167 g,0,0.338 g,0.587 g,0.513 g,0.155 g,0.284 g,0.580 g,0.492 g,0.268 g,0.084 g,0.281 g,0.448 g,5.36 g,0.0 g,0,0,0,0,0,0,0,7.00 g,4.603 g,1.724 g,0.308 g,27.00 mg,0,0.96 g,0,0,80.70 g,حليب، سائل، غنم +285,"Acerola juice, raw",100 g,23,0.3g,0.1g,0,3.00 mg,0,14.00 mcg,0.00 mcg,0.400 mg,0.205 mg,0.060 mg,0.020 mg,509.00 IU,25.00 mcg,0.00 mcg,305.00 mcg,0.00 mcg,17.00 mcg,0,0.00 mcg,0.004 mg,1600.0 mg,0,0.18 mg,0.18 mg,1.4 mcg,10.00 mg,0.086 mg,0.50 mg,12.00 mg,0,9.00 mg,97.00 mg,0.1 mcg,0.10 mg,0.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.80 g,0.3 g,4.50 g,0,0,0,0,0,0,0.30 g,0.068 g,0.082 g,0.090 g,0.00 mg,0.0 g,0.20 g,0.00 mg,0.00 mg,94.30 g,عصير أكيرا، نيء +286,"Jute, raw, potherb",100 g,34,0.3g,,0,8.00 mg,0,123.00 mcg,0.00 mcg,1.260 mg,0.072 mg,0.546 mg,0.133 mg,5559.00 IU,278.00 mcg,0,0,0,0,0,0.00 mcg,0.600 mg,37.0 mg,0.00 IU,0,0,0,208.00 mg,0.255 mg,4.76 mg,64.00 mg,0.123 mg,83.00 mg,559.00 mg,0.9 mcg,0.79 mg,4.65 g,0.256 g,0.248 g,0.567 g,0.040 g,0.493 g,0.214 g,0.110 g,0,0.221 g,0.388 g,0.219 g,0.065 g,0.212 g,0.246 g,0.182 g,0.164 g,0.030 g,0.147 g,0.248 g,5.80 g,0,0,0,0,0,0,0,0,0.25 g,0.038 g,0.017 g,0.120 g,0.00 mg,0,1.58 g,0,0,87.72 g,جوت، نيء، خضار ورقية +287,"Fast food, biscuit",100 g,370,19g,12g,2mg,979.00 mg,0.8 mg,84.00 mcg,53.00 mcg,3.713 mg,0.415 mg,0.303 mg,0.441 mg,60.00 IU,18.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.059 mg,0.0 mg,0.00 IU,0.47 mg,0.47 mg,4.5 mcg,70.00 mg,0.081 mg,2.76 mg,15.00 mg,0.388 mg,474.00 mg,131.00 mg,12.1 mcg,0.50 mg,7.08 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,42.82 g,2.5 g,3.88 g,0.00 g,0.00 g,0.00 g,1.81 g,0.52 g,1.55 g,18.92 g,11.803 g,2.487 g,2.199 g,2.00 mg,0.0 g,3.31 g,0.00 mg,0.00 mg,27.88 g,وجبات سريعة، بسكويت +288,"Bagels, multigrain",100 g,241,1.2g,,6mg,359.00 mg,16.1 mg,81.00 mcg,48.00 mcg,4.265 mg,0.518 mg,0.253 mg,0.422 mg,2.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,80.00 mcg,0,0.00 mcg,0.180 mg,0.0 mg,0.00 IU,0.66 mg,0.66 mg,0.6 mcg,124.00 mg,0.236 mg,2.23 mg,85.00 mg,1.790 mg,188.00 mg,204.00 mg,26.9 mcg,1.52 mg,9.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,47.47 g,6.2 g,8.66 g,0,0,0,0,0,0,1.24 g,0.000 g,0.314 g,0.700 g,6.00 mg,0.0 g,1.99 g,0.00 mg,0.00 mg,39.40 g,خبز، متعدد الحبوب +289,"Beef, dried, cured",100 g,153,1.9g,1g,79mg,2790.00 mg,0.0 mg,10.00 mcg,0.00 mcg,5.164 mg,0.566 mg,0.163 mg,0.065 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.59 mcg,0.386 mg,0.0 mg,1.00 IU,0.38 mg,0.38 mg,1.3 mcg,8.00 mg,0.074 mg,2.42 mg,19.00 mg,0.017 mg,181.00 mg,235.00 mg,32.4 mcg,4.93 mg,31.10 g,1.748 g,1.859 g,2.618 g,0.371 g,4.316 g,1.750 g,0.917 g,0.302 g,1.308 g,2.287 g,2.429 g,0.749 g,1.135 g,1.370 g,1.132 g,1.148 g,0.189 g,0.916 g,1.426 g,2.76 g,0.0 g,2.70 g,0,0,0,0,0,0,1.94 g,0.950 g,0.840 g,0.070 g,79.00 mg,0.0 g,10.40 g,0.00 mg,0.00 mg,53.80 g,لحم بقري، مجفف، معالج +290,"Nuts, almond paste",100 g,458,28g,2.6g,0,9.00 mg,28.5 mg,73.00 mcg,0.00 mcg,1.422 mg,0.113 mg,0.414 mg,0.082 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,1.00 mcg,0,0.00 mcg,0.036 mg,0.1 mg,0.00 IU,13.54 mg,13.54 mg,0.0 mcg,172.00 mg,0.454 mg,1.60 mg,130.00 mg,0.856 mg,258.00 mg,314.00 mg,4.2 mcg,1.48 mg,9.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,47.81 g,4.8 g,36.25 g,0,0,0,0,0,0,27.74 g,2.629 g,18.012 g,5.821 g,0.00 mg,0.0 g,1.37 g,0.00 mg,0.00 mg,14.08 g,مكسرات، معجون اللوز +291,"Seaweed, raw, kelp",100 g,43,0.6g,0.2g,0,233.00 mg,12.8 mg,180.00 mcg,0.00 mcg,0.470 mg,0.642 mg,0.150 mg,0.050 mg,116.00 IU,6.00 mcg,0.00 mcg,70.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.002 mg,3.0 mg,0.00 IU,0.87 mg,0.87 mg,66.0 mcg,168.00 mg,0.130 mg,2.85 mg,121.00 mg,0.200 mg,42.00 mg,89.00 mg,0.7 mcg,1.23 mg,1.68 g,0.122 g,0.065 g,0.125 g,0.098 g,0.268 g,0.100 g,0.024 g,0,0.076 g,0.083 g,0.082 g,0.025 g,0.043 g,0.073 g,0.098 g,0.055 g,0.048 g,0.026 g,0.072 g,9.57 g,1.3 g,0.60 g,0,0,0,0,0,0,0.56 g,0.247 g,0.098 g,0.047 g,0.00 mg,0.0 g,6.61 g,0.00 mg,0.00 mg,81.58 g,أعشاب بحرية، نيئة، عشب البحر +292,"Seaweed, raw, agar",100 g,26,0g,,0,9.00 mg,6.0 mg,85.00 mcg,0.00 mcg,0.055 mg,0.302 mg,0.022 mg,0.005 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.032 mg,0.0 mg,0.00 IU,0.87 mg,0.87 mg,2.3 mcg,54.00 mg,0.061 mg,1.86 mg,67.00 mg,0.373 mg,5.00 mg,226.00 mg,0.7 mcg,0.58 mg,0.54 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.75 g,0.5 g,0.28 g,0,0,0,0,0,0,0.03 g,0.006 g,0.003 g,0.010 g,0.00 mg,0.0 g,1.36 g,0.00 mg,0.00 mg,91.32 g,أعشاب بحرية، نيئة، أجار +293,"Fish oil, menhaden",100 g,902,100g,30g,521mg,0.00 mg,0,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.000 mg,0.0 mg,0,0,0,0,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0,0,0,0,0,0,0,100.00 g,30.427 g,26.694 g,34.197 g,521.00 mg,0,0.00 g,0,0,0.00 g,زيت السمك، منحدن +294,"Rolls, egg, dinner",100 g,307,6.4g,1.6g,50mg,566.00 mg,31.4 mg,184.00 mcg,131.00 mcg,3.287 mg,0.655 mg,0.517 mg,0.527 mg,26.00 IU,5.00 mcg,0.00 mcg,1.00 mcg,1.00 mcg,71.00 mcg,0,0.24 mcg,0.053 mg,0.0 mg,0.00 IU,0.36 mg,0.36 mg,2.1 mcg,59.00 mg,0.133 mg,3.52 mg,25.00 mg,0.527 mg,101.00 mg,104.00 mg,29.6 mcg,1.12 mg,9.50 g,0.364 g,0.384 g,0.533 g,0.201 g,2.769 g,0.338 g,0.209 g,0,0.395 g,0.686 g,0.328 g,0.186 g,0.467 g,0.915 g,0.490 g,0.310 g,0.111 g,0.292 g,0.443 g,52.00 g,3.7 g,4.30 g,0,0,0,0,0,0,6.40 g,1.577 g,2.930 g,1.128 g,50.00 mg,0.0 g,1.70 g,0.00 mg,0.00 mg,30.40 g,لفائف، بيض، عشاء +295,"Bread, white wheat",100 g,238,2.2g,0.6g,0,478.00 mg,8.1 mg,127.00 mcg,49.00 mcg,4.455 mg,0.455 mg,0.255 mg,0.510 mg,4.00 IU,0.00 mcg,0.00 mcg,2.00 mcg,0.00 mcg,25.00 mcg,0,0.00 mcg,0.080 mg,0.0 mg,0.00 IU,0.38 mg,0.38 mg,7.7 mcg,684.00 mg,0.149 mg,4.89 mg,26.00 mg,0.634 mg,103.00 mg,127.00 mg,16.1 mcg,0.95 mg,10.66 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,43.91 g,9.2 g,5.00 g,2.70 g,0.00 g,1.50 g,0.00 g,0.80 g,0.00 g,2.15 g,0.630 g,0.393 g,0.973 g,0.00 mg,0.0 g,3.69 g,0.00 mg,0.00 mg,39.60 g,خبز، قمح أبيض +296,"Onions, raw, sweet",100 g,32,0.1g,,0,8.00 mg,5.5 mg,23.00 mcg,0,0.133 mg,0.098 mg,0.020 mg,0.041 mg,1.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,6.00 mcg,0,0,0.130 mg,4.8 mg,0.00 IU,0.02 mg,0.02 mg,0.3 mcg,20.00 mg,0.056 mg,0.26 mg,9.00 mg,0.076 mg,27.00 mg,119.00 mg,0.5 mcg,0.13 mg,0.80 g,0.017 g,0.111 g,0.067 g,0.009 g,0.177 g,0.020 g,0.011 g,0,0.014 g,0.025 g,0.033 g,0.009 g,0.024 g,0.015 g,0.020 g,0.018 g,0.009 g,0.012 g,0.020 g,7.55 g,0.9 g,5.02 g,2.02 g,0.00 g,2.26 g,0.02 g,0.00 g,0.72 g,0.08 g,0,0,0,0.00 mg,0.0 g,0.34 g,0.00 mg,0.00 mg,91.24 g,بصل، نيء، حلو +297,"Onions, raw, welsh",100 g,34,0.4g,0.1g,0,17.00 mg,5.3 mg,16.00 mcg,0.00 mcg,0.400 mg,0.169 mg,0.090 mg,0.050 mg,1160.00 IU,0,0,0,0,0,0,0.00 mcg,0.072 mg,27.0 mg,0.00 IU,0.51 mg,0.51 mg,193.4 mcg,18.00 mg,0.070 mg,1.22 mg,23.00 mg,0.137 mg,49.00 mg,212.00 mg,0.6 mcg,0.52 mg,1.90 g,0.086 g,0.137 g,0.176 g,0,0.393 g,0.094 g,0.033 g,0,0.081 g,0.113 g,0.095 g,0.021 g,0.061 g,0.126 g,0.086 g,0.074 g,0.021 g,0.055 g,0.084 g,6.50 g,2.4 g,2.18 g,0,0,0,0,0,0,0.40 g,0.067 g,0.056 g,0.156 g,0.00 mg,0.0 g,0.70 g,0.00 mg,0.00 mg,90.50 g,بصل، نيء، ويلزي +298,"SILK Chai, soymilk",100 g,53,1.4g,0.2g,0,41.00 mg,0,7.00 mcg,0,0,0,0.140 mg,0,123.00 IU,0,0,0,0,0,0,0.37 mcg,0,0.0 mg,33.00 IU,0,0,0,123.00 mg,0,0.44 mg,0.00 mg,0,0,123.00 mg,0.0 mcg,0.37 mg,2.47 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.82 g,0.0 g,5.76 g,0,0,0,0,0,0,1.44 g,0.206 g,0,0,0.00 mg,0,0.65 g,0,0,87.62 g,سيلك، شاي، حليب الصويا +299,"Rolls, rye, dinner",100 g,286,3.4g,0.6g,0,650.00 mg,14.6 mg,99.00 mcg,77.00 mcg,3.900 mg,0.383 mg,0.270 mg,0.380 mg,8.00 IU,0.00 mcg,0.00 mcg,4.00 mcg,1.00 mcg,54.00 mcg,0,0.00 mcg,0.062 mg,0.0 mg,0.00 IU,0.34 mg,0.34 mg,3.1 mcg,30.00 mg,0.201 mg,2.70 mg,54.00 mg,0.702 mg,159.00 mg,180.00 mg,27.8 mcg,0.97 mg,10.30 g,0.362 g,0.403 g,0.532 g,0.215 g,3.231 g,0.369 g,0.224 g,0,0.396 g,0.712 g,0.282 g,0.172 g,0.510 g,1.125 g,0.512 g,0.313 g,0.119 g,0.262 g,0.468 g,53.10 g,4.9 g,1.17 g,0,0,0,0,0,0,3.40 g,0.605 g,1.236 g,0.708 g,0.00 mg,0.0 g,2.90 g,0.00 mg,0.00 mg,30.10 g,لفائف، جاودار، عشاء +300,"Gravy, dry, au jus",100 g,313,9.6g,2g,4mg,11588.00 mg,0,81.00 mcg,0.00 mcg,4.087 mg,0.157 mg,0.324 mg,0.472 mg,10.00 IU,0.00 mcg,0,0,0,0,0,0.32 mcg,0.174 mg,1.0 mg,0,0,0,0,140.00 mg,0.120 mg,9.30 mg,56.00 mg,0.268 mg,153.00 mg,279.00 mg,6.2 mcg,0.70 mg,9.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,47.49 g,0,0,0,0,0,0,0,0,9.63 g,2.026 g,4.683 g,0.230 g,4.00 mg,0.0 g,30.94 g,0,0,2.74 g,مرق، جاف، أو جوس +301,"Cheese, neufchatel",100 g,253,23g,13g,74mg,334.00 mg,0,14.00 mcg,0.00 mcg,0.210 mg,0.575 mg,0.155 mg,0.022 mg,841.00 IU,241.00 mcg,0.00 mcg,27.00 mcg,0.00 mcg,0,0,0.30 mcg,0.041 mg,0.0 mg,0,0.40 mg,0.40 mg,1.7 mcg,117.00 mg,0.027 mg,0.13 mg,10.00 mg,0.011 mg,138.00 mg,152.00 mg,3.0 mcg,0.82 mg,9.15 g,0.283 g,0.363 g,0.794 g,0.064 g,2.013 g,0.218 g,0.270 g,0.000 g,0.501 g,1.013 g,0.875 g,0.294 g,0.448 g,1.027 g,0.577 g,0.359 g,0.106 g,0.468 g,0.609 g,3.59 g,0.0 g,3.19 g,0.00 g,0.00 g,0.00 g,3.19 g,0.00 g,0.00 g,22.78 g,12.790 g,5.784 g,0.970 g,74.00 mg,0,1.37 g,0,0,63.11 g,جبن، نيوشاتيل +302,"Hummus, commercial",100 g,166,9.6g,1.4g,0,379.00 mg,0,83.00 mcg,0.00 mcg,0.582 mg,0.132 mg,0.064 mg,0.180 mg,30.00 IU,0,0,0,0,0,0,0.00 mcg,0.200 mg,0.0 mg,0.00 IU,0,0,0,38.00 mg,0.527 mg,2.44 mg,71.00 mg,0.773 mg,176.00 mg,228.00 mg,2.6 mcg,1.83 mg,7.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,14.29 g,6.0 g,0,0,0,0,0,0,0,9.60 g,1.437 g,4.039 g,3.613 g,0.00 mg,0,1.66 g,0,0,66.59 g,حمص، تجاري +303,"Croissants, butter",100 g,406,21g,12g,67mg,467.00 mg,38.8 mg,88.00 mcg,60.00 mcg,2.188 mg,0.861 mg,0.241 mg,0.388 mg,744.00 IU,206.00 mcg,0.00 mcg,38.00 mcg,1.00 mcg,74.00 mcg,0,0.16 mcg,0.058 mg,0.2 mg,0.00 IU,0.84 mg,0.84 mg,1.8 mcg,37.00 mg,0.080 mg,2.03 mg,16.00 mg,0.330 mg,105.00 mg,118.00 mg,22.7 mcg,0.75 mg,8.20 g,0.325 g,0.339 g,0.501 g,0.172 g,2.300 g,0.288 g,0.187 g,0,0.365 g,0.623 g,0.329 g,0.175 g,0.416 g,0.778 g,0.440 g,0.284 g,0.099 g,0.271 g,0.410 g,45.80 g,2.6 g,11.26 g,0,0,0,0,0,0,21.00 g,11.659 g,5.525 g,1.094 g,67.00 mg,0.0 g,1.60 g,0.00 mg,0.00 mg,23.20 g,كرواسان، زبدة +304,"Carrot, dehydrated",100 g,341,1.5g,0.3g,0,275.00 mg,72.1 mg,55.00 mcg,0.00 mcg,6.567 mg,1.471 mg,0.417 mg,0.534 mg,68466.00 IU,3423.00 mcg,14251.00 mcg,33954.00 mcg,0.00 mcg,1051.00 mcg,0,0.00 mcg,1.040 mg,14.6 mg,0.00 IU,5.45 mg,5.45 mg,108.0 mcg,212.00 mg,0.370 mg,3.93 mg,118.00 mg,1.116 mg,346.00 mg,2540.00 mg,8.6 mcg,1.57 mg,8.10 g,0.464 g,0.338 g,1.077 g,0.063 g,1.589 g,0,0.126 g,0,0.323 g,0.338 g,0.315 g,0.056 g,0.251 g,0.228 g,0.275 g,0.299 g,0.087 g,0.157 g,0.346 g,79.57 g,23.6 g,38.82 g,0,0,0,0,0,0,1.49 g,0.256 g,0.076 g,0.730 g,0.00 mg,0.0 g,6.84 g,0.00 mg,0.00 mg,4.00 g,جزر، مجفف +305,"Vinegar, distilled",100 g,18,0g,,0,2.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,6.00 mg,0.006 mg,0.03 mg,1.00 mg,0.055 mg,4.00 mg,2.00 mg,0.5 mcg,0.01 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.04 g,0.0 g,0.04 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.02 g,0.00 mg,0.00 mg,94.78 g,خل، مقطر +306,"Sapote, raw, mamey",100 g,124,0.5g,0.2g,0,7.00 mg,0,7.00 mcg,0,1.432 mg,0.397 mg,0.116 mg,0.013 mg,143.00 IU,7.00 mcg,0.00 mcg,82.00 mcg,7.00 mcg,204.00 mcg,0,0.00 mcg,0.720 mg,23.0 mg,0,2.11 mg,2.11 mg,0,18.00 mg,0.213 mg,0.78 mg,11.00 mg,0.204 mg,26.00 mg,454.00 mg,0,0.19 mg,1.45 g,0.073 g,0.049 g,0.147 g,0.012 g,0.147 g,0.073 g,0.049 g,0,0.061 g,0.073 g,0.073 g,0.024 g,0.061 g,0.085 g,0.195 g,0.085 g,0.049 g,0.049 g,0.073 g,32.10 g,5.4 g,20.14 g,7.66 g,0.00 g,8.01 g,0.00 g,0.38 g,4.09 g,0.46 g,0.169 g,0.102 g,0.097 g,0.00 mg,0,1.12 g,0,0,64.87 g,سابوت، نيء، مامي +307,"Soy flour, low-fat",100 g,372,8.9g,1.3g,0,9.00 mg,191.7 mg,289.00 mcg,0.00 mcg,2.950 mg,1.550 mg,0.280 mg,1.088 mg,40.00 IU,2.00 mcg,0.00 mcg,24.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,1.050 mg,0.0 mg,0.00 IU,0.55 mg,0.55 mg,3.9 mcg,285.00 mg,1.600 mg,8.20 mg,285.00 mg,3.150 mg,675.00 mg,2090.00 mg,58.9 mcg,4.10 mg,49.81 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,30.63 g,16.0 g,9.33 g,0,0,0,0,0,0,8.90 g,1.290 g,1.460 g,4.215 g,0.00 mg,0.0 g,6.04 g,0.00 mg,0.00 mg,4.61 g,دقيق الصويا، قليل الدسم +308,"Syrups, sugar free",100 g,52,0g,,0,210.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0.002 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0.5 mcg,0.00 mg,0.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,12.13 g,0.7 g,0.01 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.07 g,0.00 mg,0.00 mg,87.00 g,شراب، خالٍ من السكر +309,"Syrups, dark, corn",100 g,286,0g,,0,155.00 mg,13.3 mg,0.00 mcg,0.00 mcg,0.020 mg,0.023 mg,0.009 mg,0.011 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.009 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,18.00 mg,0.053 mg,0.37 mg,8.00 mg,0.100 mg,11.00 mg,44.00 mg,2.9 mcg,0.04 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,77.59 g,0.0 g,77.59 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.40 g,0.00 mg,0.00 mg,22.01 g,شراب، داكن، ذرة +310,"Taco shells, baked",100 g,476,22g,7.1g,0,324.00 mg,29.9 mg,69.00 mcg,24.00 mcg,1.867 mg,0,0.080 mg,0.216 mg,17.00 IU,1.00 mcg,3.00 mcg,3.00 mcg,13.00 mcg,106.00 mcg,0,0.00 mcg,0.203 mg,0.0 mg,0.00 IU,0.69 mg,0.69 mg,8.6 mcg,100.00 mg,0.113 mg,1.64 mg,83.00 mg,0.560 mg,233.00 mg,231.00 mg,4.8 mcg,1.61 mg,6.41 g,0.457 g,0.287 g,0.540 g,0.140 g,1.257 g,0.250 g,0.167 g,0.000 g,0.220 g,0.837 g,0.197 g,0.180 g,0.290 g,0.770 g,0.367 g,0.227 g,0.040 g,0.223 g,0.287 g,63.49 g,6.7 g,1.50 g,0.10 g,0.10 g,0.10 g,0.10 g,0.10 g,1.00 g,21.79 g,7.105 g,6.935 g,5.495 g,0.00 mg,0.0 g,1.90 g,0.00 mg,0.00 mg,6.40 g,قشور التاكو، مخبوزة +311,"Spices, cumin seed",100 g,375,22g,1.5g,0,168.00 mg,24.7 mg,10.00 mcg,0.00 mcg,4.579 mg,0,0.327 mg,0.628 mg,1270.00 IU,64.00 mcg,0.00 mcg,762.00 mcg,0.00 mcg,448.00 mcg,0,0.00 mcg,0.435 mg,7.7 mg,0.00 IU,3.33 mg,3.33 mg,5.4 mcg,931.00 mg,0.867 mg,66.36 mg,366.00 mg,3.333 mg,499.00 mg,1788.00 mg,5.2 mcg,4.80 mg,17.81 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,44.24 g,10.5 g,2.25 g,0,0,0,0,0,0,22.27 g,1.535 g,14.040 g,3.279 g,0.00 mg,0.0 g,7.62 g,0.00 mg,0.00 mg,8.06 g,بهارات، بذور الكمون +312,"Bamboo shoots, raw",100 g,27,0.3g,0.1g,0,4.00 mg,0.0 mg,7.00 mcg,0.00 mcg,0.600 mg,0.161 mg,0.070 mg,0.150 mg,20.00 IU,1.00 mcg,0.00 mcg,12.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.240 mg,4.0 mg,0.00 IU,1.00 mg,1.00 mg,0.0 mcg,13.00 mg,0.190 mg,0.50 mg,3.00 mg,0.262 mg,59.00 mg,533.00 mg,0.8 mcg,1.10 mg,2.60 g,0.124 g,0.097 g,0.425 g,0.022 g,0.248 g,0.087 g,0.042 g,0,0.088 g,0.140 g,0.134 g,0.030 g,0.090 g,0.219 g,0.127 g,0.086 g,0.027 g,0,0.106 g,5.20 g,2.2 g,3.00 g,0,0,0,0,0,0,0.30 g,0.069 g,0.007 g,0.134 g,0.00 mg,0.0 g,0.90 g,0.00 mg,0.00 mg,91.00 g,براعم الخيزران، نيئة +313,"Fish, raw, lingcod",100 g,85,1.1g,0.2g,52mg,59.00 mg,0,9.00 mcg,0.00 mcg,1.900 mg,0.750 mg,0.114 mg,0.030 mg,50.00 IU,15.00 mcg,0,0,0,0,0,3.60 mcg,0.300 mg,0.0 mg,0,0,0,0,14.00 mg,0.027 mg,0.32 mg,26.00 mg,0.020 mg,201.00 mg,437.00 mg,36.5 mcg,0.45 mg,17.66 g,1.068 g,1.057 g,1.808 g,0.189 g,2.636 g,0.848 g,0.520 g,0,0.814 g,1.435 g,1.622 g,0.523 g,0.689 g,0.624 g,0.720 g,0.774 g,0.198 g,0.596 g,0.910 g,0.00 g,0.0 g,0,0,0,0,0,0,0,1.06 g,0.197 g,0.350 g,0.300 g,52.00 mg,0.0 g,1.21 g,0,0,81.03 g,سمك، نيء، لينغكود +314,"Whey, dried, sweet",100 g,353,1.1g,0.7g,6mg,1079.00 mg,225.0 mg,12.00 mcg,0.00 mcg,1.258 mg,5.620 mg,2.208 mg,0.519 mg,30.00 IU,8.00 mcg,0.00 mcg,2.00 mcg,0.00 mcg,0.00 mcg,0,2.37 mcg,0.584 mg,1.5 mg,0.00 IU,0.02 mg,0.02 mg,0.1 mcg,796.00 mg,0.070 mg,0.88 mg,176.00 mg,0.009 mg,932.00 mg,2080.00 mg,27.2 mcg,1.97 mg,12.93 g,0.598 g,0.375 g,1.269 g,0.253 g,2.248 g,0.280 g,0.237 g,0,0.719 g,1.186 g,1.030 g,0.241 g,0.407 g,0.786 g,0.622 g,0.817 g,0.205 g,0.363 g,0.697 g,74.46 g,0.0 g,74.46 g,0,0,0,0,0,0,1.07 g,0.684 g,0.297 g,0.034 g,6.00 mg,0.0 g,8.35 g,0.00 mg,0.00 mg,3.19 g,مصل اللبن، مجفف، حلو +315,"Whey, fluid, sweet",100 g,27,0.4g,0.2g,2mg,54.00 mg,16.0 mg,1.00 mcg,0.00 mcg,0.074 mg,0.383 mg,0.158 mg,0.036 mg,12.00 IU,3.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,0.00 mcg,0,0.28 mcg,0.031 mg,0.1 mg,0,0.00 mg,0.00 mg,0.0 mcg,47.00 mg,0.004 mg,0.06 mg,8.00 mg,0.001 mg,46.00 mg,161.00 mg,1.9 mcg,0.13 mg,0.85 g,0.039 g,0.025 g,0.083 g,0.017 g,0.148 g,0.018 g,0.016 g,0,0.047 g,0.078 g,0.068 g,0.016 g,0.027 g,0.052 g,0.041 g,0.054 g,0.013 g,0.024 g,0.046 g,5.14 g,0.0 g,5.14 g,0,0,0,0,0,0,0.36 g,0.230 g,0.100 g,0.011 g,2.00 mg,0.0 g,0.53 g,0.00 mg,0.00 mg,93.12 g,مصل اللبن، سائل، حلو +316,"Spices, poppy seed",100 g,525,42g,4.5g,0,26.00 mg,8.8 mg,82.00 mcg,0.00 mcg,0.896 mg,0.324 mg,0.100 mg,0.854 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.247 mg,1.0 mg,0.00 IU,1.77 mg,1.77 mg,0.0 mcg,1438.00 mg,1.627 mg,9.76 mg,347.00 mg,6.707 mg,870.00 mg,719.00 mg,13.5 mcg,7.90 mg,17.99 g,0.839 g,1.945 g,2.365 g,0.297 g,4.299 g,0.952 g,0.471 g,0.000 g,0.819 g,1.321 g,0.952 g,0.502 g,0.758 g,2.754 g,0.952 g,0.686 g,0.184 g,0.727 g,1.095 g,28.13 g,19.5 g,2.99 g,0.29 g,0.00 g,0.37 g,0.00 g,0.00 g,2.33 g,41.56 g,4.517 g,5.982 g,28.569 g,0.00 mg,0.0 g,6.37 g,0.00 mg,0.00 mg,5.95 g,بهارات، بذور الخشخاش +317,"Babyfood, pretzels",100 g,397,2g,0.4g,0,269.00 mg,0.0 mg,85.00 mcg,65.00 mcg,3.560 mg,0.540 mg,0.357 mg,0.463 mg,8.00 IU,0.00 mcg,1.00 mcg,4.00 mcg,1.00 mcg,72.00 mcg,0,0.00 mcg,0.083 mg,3.8 mg,0.00 IU,0.28 mg,0.28 mg,0.3 mcg,25.00 mg,0.145 mg,3.77 mg,28.00 mg,0,110.00 mg,137.00 mg,7.6 mcg,0.78 mg,10.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,82.20 g,2.3 g,3.08 g,0,0,0,0,0,0,2.00 g,0.400 g,0.238 g,1.054 g,0.00 mg,0.0 g,1.00 g,0.00 mg,0.00 mg,4.00 g,أغذية الأطفال، بريتزل +318,"Fat, mutton tallow",100 g,902,100g,47g,102mg,0.00 mg,79.8 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,28.00 IU,2.80 mg,2.80 mg,0.0 mcg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0,0.00 mg,0.00 mg,0.2 mcg,0.00 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,100.00 g,47.300 g,40.600 g,7.800 g,102.00 mg,0.0 g,0.00 g,0.00 mg,0.00 mg,0.00 g,دهون، دهن الضأن +319,"Coffeecake, cheese",100 g,339,15g,5.4g,85mg,339.00 mg,0,39.00 mcg,20.00 mcg,0.682 mg,0.400 mg,0.125 mg,0.105 mg,287.00 IU,86.00 mcg,0,0,0,0,0,0.34 mcg,0.058 mg,0.1 mg,0,0,0,0,59.00 mg,0.052 mg,0.64 mg,15.00 mg,0.172 mg,101.00 mg,289.00 mg,13.3 mcg,0.59 mg,7.00 g,0.255 g,0.299 g,0.470 g,0.110 g,1.751 g,0.212 g,0.186 g,0,0.326 g,0.568 g,0.401 g,0.144 g,0.352 g,0.625 g,0.373 g,0.260 g,0.076 g,0.263 g,0.361 g,44.30 g,1.0 g,0,0,0,0,0,0,0,15.20 g,5.391 g,7.129 g,1.645 g,85.00 mg,0.0 g,1.20 g,0,0,32.20 g,كعكة القهوة، جبنة +320,"Sauce, horseradish",100 g,503,51g,8.2g,50mg,730.00 mg,38.4 mg,1.00 mcg,0.00 mcg,0.115 mg,0.000 mg,0.045 mg,0.050 mg,66.00 IU,17.00 mcg,2.00 mcg,4.00 mcg,2.00 mcg,51.00 mcg,0,0.09 mcg,0.037 mg,0.2 mg,10.00 IU,4.19 mg,4.19 mg,90.9 mcg,12.00 mg,0.018 mg,0.23 mg,6.00 mg,0.045 mg,19.00 mg,44.00 mg,2.2 mcg,0.17 mg,1.09 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10.05 g,1.0 g,8.98 g,4.02 g,0.00 g,4.08 g,0.00 g,0.00 g,0.88 g,50.89 g,8.233 g,13.087 g,29.169 g,50.00 mg,0.0 g,2.14 g,0.00 mg,0.00 mg,35.83 g,صلصة، الفجل +321,"Yardlong bean, raw",100 g,47,0.4g,0.1g,0,4.00 mg,0,62.00 mcg,0.00 mcg,0.410 mg,0.055 mg,0.110 mg,0.107 mg,865.00 IU,43.00 mcg,0,0,0,0,0,0.00 mcg,0.024 mg,18.8 mg,0.00 IU,0,0,0,50.00 mg,0.048 mg,0.47 mg,44.00 mg,0.205 mg,59.00 mg,240.00 mg,1.5 mcg,0.37 mg,2.80 g,0,0.196 g,0,0.042 g,0,0,0.090 g,0,0.150 g,0.200 g,0.184 g,0.040 g,0.154 g,0,0,0.104 g,0.032 g,0.115 g,0.162 g,8.35 g,0,0,0,0,0,0,0,0,0.40 g,0.105 g,0.036 g,0.169 g,0.00 mg,0,0.60 g,0,0,87.85 g,فاصوليا ياردلونغ، نيئة +322,"Cress, raw, garden",100 g,32,0.7g,,0,14.00 mg,19.5 mg,80.00 mcg,0.00 mcg,1.000 mg,0.242 mg,0.260 mg,0.080 mg,6917.00 IU,346.00 mcg,0.00 mcg,4150.00 mcg,0.00 mcg,12500.00 mcg,0,0.00 mcg,0.247 mg,69.0 mg,0.00 IU,0.70 mg,0.70 mg,541.9 mcg,81.00 mg,0.170 mg,1.30 mg,38.00 mg,0.553 mg,76.00 mg,606.00 mg,0.9 mcg,0.23 mg,2.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.50 g,1.1 g,4.40 g,0,0,0,0,0,0,0.70 g,0.023 g,0.239 g,0.228 g,0.00 mg,0.0 g,1.80 g,0.00 mg,0.00 mg,89.40 g,جرجير، نيء، حديقة +323,"Dates, deglet noor",100 g,282,0.4g,,0,2.00 mg,6.3 mg,19.00 mcg,0.00 mcg,1.274 mg,0.589 mg,0.066 mg,0.052 mg,10.00 IU,0.00 mcg,0.00 mcg,6.00 mcg,0.00 mcg,75.00 mcg,0,0.00 mcg,0.165 mg,0.4 mg,0.00 IU,0.05 mg,0.05 mg,2.7 mcg,39.00 mg,0.206 mg,1.02 mg,43.00 mg,0.262 mg,62.00 mg,656.00 mg,3.0 mcg,0.29 mg,2.45 g,0.083 g,0.136 g,0.213 g,0.067 g,0.359 g,0.101 g,0.032 g,0,0.049 g,0.084 g,0.066 g,0.022 g,0.050 g,0.130 g,0.057 g,0.043 g,0.012 g,0.015 g,0.071 g,75.03 g,8.0 g,63.35 g,19.56 g,0.00 g,19.87 g,0.00 g,0.12 g,23.84 g,0.39 g,0.032 g,0.036 g,0.019 g,0.00 mg,0.0 g,1.60 g,0.00 mg,0.00 mg,20.53 g,تمر، دجلة نور +324,"Lambsquarters, raw",100 g,43,0.8g,0.1g,0,43.00 mg,0,30.00 mcg,0.00 mcg,1.200 mg,0.092 mg,0.440 mg,0.160 mg,11600.00 IU,580.00 mcg,0,0,0,0,0,0.00 mcg,0.274 mg,80.0 mg,0.00 IU,0,0,0,309.00 mg,0.293 mg,1.20 mg,34.00 mg,0.782 mg,72.00 mg,452.00 mg,0.9 mcg,0.44 mg,4.20 g,0.322 g,0.253 g,0.431 g,0.089 g,0.521 g,0.249 g,0.116 g,0,0.253 g,0.350 g,0.354 g,0.049 g,0.166 g,0.223 g,0.200 g,0.163 g,0.038 g,0.175 g,0.226 g,7.30 g,4.0 g,0,0,0,0,0,0,0,0.80 g,0.059 g,0.150 g,0.351 g,0.00 mg,0,3.40 g,0,0,84.30 g,أرجل الحمل، نيئة +325,"Gravy, dry, turkey",100 g,367,7.2g,2g,14mg,4392.00 mg,0,82.00 mcg,16.00 mcg,2.770 mg,1.012 mg,0.450 mg,0.211 mg,35.00 IU,8.00 mcg,0,0,0,0,0,0.58 mcg,0.204 mg,0.2 mg,0,0,0,0,146.00 mg,0.133 mg,3.29 mg,44.00 mg,0.219 mg,254.00 mg,428.00 mg,5.2 mcg,1.26 mg,10.42 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,65.12 g,0,0,0,0,0,0,0,0,7.19 g,1.975 g,2.575 g,2.196 g,14.00 mg,0.0 g,12.61 g,0,0,4.67 g,مرق، جاف، ديك رومي +326,Vital wheat gluten,100 g,370,1.9g,0.3g,0,29.00 mg,0,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,142.00 mg,0.182 mg,5.20 mg,25.00 mg,0,260.00 mg,100.00 mg,39.7 mcg,0.85 mg,75.16 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,13.79 g,0.6 g,0.00 g,0,0,0,0,0,0,1.85 g,0.272 g,0.156 g,0.810 g,0.00 mg,0.0 g,1.00 g,0.00 mg,0.00 mg,8.20 g,غلوتين القمح الحيوي +327,"Turnip greens, raw",100 g,32,0.3g,0.1g,0,40.00 mg,0,194.00 mcg,0.00 mcg,0.600 mg,0.380 mg,0.100 mg,0.070 mg,11587.00 IU,579.00 mcg,0.00 mcg,6952.00 mcg,0.00 mcg,12825.00 mcg,0,0.00 mcg,0.263 mg,60.0 mg,0.00 IU,2.86 mg,2.86 mg,251.0 mcg,190.00 mg,0.350 mg,1.10 mg,31.00 mg,0.466 mg,42.00 mg,296.00 mg,1.2 mcg,0.19 mg,1.50 g,0.103 g,0.094 g,0.158 g,0.017 g,0.204 g,0.090 g,0.036 g,0,0.078 g,0.137 g,0.098 g,0.034 g,0.092 g,0.071 g,0.061 g,0.082 g,0.026 g,0.058 g,0.102 g,7.13 g,3.2 g,0.81 g,0.29 g,0,0.52 g,0,0,0,0.30 g,0.070 g,0.020 g,0.120 g,0.00 mg,0.0 g,1.40 g,0.00 mg,0.00 mg,89.67 g,خضار اللفت، نيئة +328,"Sugars, granulated",100 g,387,0g,,0,1.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.019 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,1.00 mg,0.007 mg,0.05 mg,0.00 mg,0.004 mg,0.00 mg,2.00 mg,0.6 mcg,0.01 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,99.98 g,0.0 g,99.80 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,99.80 g,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.01 g,0.00 mg,0.00 mg,0.02 g,سكريات، محببة +329,"Frankfurter, pork",100 g,269,24g,8.7g,66mg,816.00 mg,0,3.00 mcg,0.00 mcg,2.773 mg,0.509 mg,0.179 mg,0.593 mg,263.00 IU,79.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.49 mcg,0.322 mg,2.0 mg,0,0,0,0,267.00 mg,0.074 mg,3.70 mg,15.00 mg,0.016 mg,171.00 mg,264.00 mg,27.8 mcg,2.09 mg,12.81 g,0.747 g,0.814 g,1.142 g,0.155 g,1.916 g,0.739 g,0.470 g,0,0.571 g,1.001 g,1.122 g,0.320 g,0.503 g,0.602 g,0.526 g,0.561 g,0.150 g,0.423 g,0.678 g,0.28 g,0.1 g,0.00 g,0,0,0,0,0,0,23.68 g,8.719 g,10.890 g,2.233 g,66.00 mg,0.0 g,3.35 g,0.00 mg,0.00 mg,59.85 g,فرانكفورتر، لحم خنزير +330,"Pomegranates, raw",100 g,83,1.2g,0.1g,0,3.00 mg,7.6 mg,38.00 mcg,0.00 mcg,0.293 mg,0.377 mg,0.053 mg,0.067 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.075 mg,10.2 mg,0.00 IU,0.60 mg,0.60 mg,16.4 mcg,10.00 mg,0.158 mg,0.30 mg,12.00 mg,0.119 mg,36.00 mg,236.00 mg,0.5 mcg,0.35 mg,1.67 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,18.70 g,4.0 g,13.67 g,0,0,0,0,0,0,1.17 g,0.120 g,0.093 g,0.079 g,0.00 mg,0.0 g,0.53 g,0.00 mg,0.00 mg,77.93 g,رمان، نيء +331,"Pears, raw, asian",100 g,42,0.2g,,0,0.00 mg,5.1 mg,8.00 mcg,0.00 mcg,0.219 mg,0.070 mg,0.010 mg,0.009 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,50.00 mcg,0,0.00 mcg,0.022 mg,3.8 mg,0.00 IU,0.12 mg,0.12 mg,4.5 mcg,4.00 mg,0.050 mg,0.00 mg,8.00 mg,0.060 mg,11.00 mg,121.00 mg,0.1 mcg,0.02 mg,0.50 g,0.017 g,0.009 g,0.098 g,0.005 g,0.036 g,0.014 g,0.005 g,0,0.014 g,0.025 g,0.017 g,0.006 g,0.013 g,0.016 g,0.018 g,0.013 g,0.005 g,0.004 g,0.018 g,10.65 g,3.6 g,7.05 g,0,0,0,0,0,0,0.23 g,0.012 g,0.049 g,0.055 g,0.00 mg,0.0 g,0.37 g,0.00 mg,0.00 mg,88.25 g,كمثرى، نيئة، آسيوية +332,"Cookies, molasses",100 g,430,13g,3.2g,0,459.00 mg,8.4 mg,89.00 mcg,82.00 mcg,3.031 mg,0.411 mg,0.264 mg,0.355 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,2.00 mcg,0,0.00 mcg,0.104 mg,0.0 mg,0.00 IU,0.11 mg,0.11 mg,5.5 mcg,74.00 mg,0.373 mg,6.43 mg,52.00 mg,1.257 mg,95.00 mg,346.00 mg,5.6 mcg,0.45 mg,5.60 g,0.167 g,0.212 g,0.238 g,0.120 g,1.824 g,0.188 g,0.113 g,0,0.210 g,0.377 g,0.193 g,0.094 g,0.263 g,0.614 g,0.291 g,0.154 g,0.080 g,0.158 g,0.244 g,73.80 g,1.0 g,17.60 g,0,0,0,0,0,0,12.80 g,3.212 g,7.130 g,1.729 g,0.00 mg,0.0 g,2.00 g,0.00 mg,0.00 mg,5.80 g,بسكويت، دبس +333,"Cookies, fig bars",100 g,348,7.3g,1.1g,0,350.00 mg,14.6 mg,35.00 mcg,25.00 mcg,1.874 mg,0.364 mg,0.217 mg,0.158 mg,33.00 IU,9.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,8.00 mcg,0,0.09 mcg,0.075 mg,0.3 mg,0.00 IU,0.65 mg,0.65 mg,5.8 mcg,64.00 mg,0.147 mg,2.90 mg,27.00 mg,0.343 mg,62.00 mg,207.00 mg,3.3 mcg,0.39 mg,3.70 g,0.148 g,0.121 g,0.387 g,0.073 g,0.914 g,0.122 g,0.067 g,0,0.132 g,0.224 g,0.140 g,0.053 g,0.145 g,0.347 g,0.189 g,0.113 g,0.046 g,0.122 g,0.155 g,70.90 g,4.6 g,46.36 g,0,0,0,0,0,0,7.30 g,1.123 g,3.003 g,2.772 g,0.00 mg,0.0 g,1.60 g,0.00 mg,0.00 mg,16.50 g,بسكويت، قضبان التين +334,Liverwurst spread,100 g,305,25g,9.9g,118mg,700.00 mg,0,30.00 mcg,0.00 mcg,4.300 mg,2.950 mg,1.030 mg,0.272 mg,13636.00 IU,4091.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,13.46 mcg,0.190 mg,3.5 mg,0,0,0,0,22.00 mg,0.240 mg,8.85 mg,12.00 mg,0.155 mg,230.00 mg,170.00 mg,58.0 mcg,2.30 mg,12.38 g,0.830 g,0.812 g,1.164 g,0.149 g,2.195 g,1.096 g,0.448 g,0,0.653 g,1.139 g,1.155 g,0.285 g,0.617 g,0.850 g,0.694 g,0.671 g,0.151 g,0.362 g,0.857 g,5.89 g,2.5 g,1.65 g,0,0,0,0,0,0,25.45 g,9.925 g,12.286 g,2.427 g,118.00 mg,0.0 g,2.75 g,0.00 mg,0.00 mg,53.53 g,دهن كبد +335,Roast beef spread,100 g,223,16g,6.4g,70mg,724.00 mg,0,8.00 mcg,0.00 mcg,4.200 mg,0,0.230 mg,0.020 mg,1.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.38 mcg,0.150 mg,0.2 mg,0,0,0,0,23.00 mg,0.101 mg,2.06 mg,24.00 mg,0,116.00 mg,259.00 mg,22.6 mcg,6.08 mg,15.27 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.73 g,0.2 g,0.71 g,0,0,0,0,0,0,16.28 g,6.400 g,5.587 g,0.427 g,70.00 mg,0.0 g,3.02 g,0.00 mg,0.00 mg,61.70 g,دهن لحم بقري مشوي +336,"Chard, raw, swiss",100 g,19,0.2g,,0,213.00 mg,18.0 mg,14.00 mcg,0.00 mcg,0.400 mg,0.172 mg,0.090 mg,0.040 mg,6116.00 IU,306.00 mcg,45.00 mcg,3647.00 mcg,0.00 mcg,11000.00 mcg,0,0.00 mcg,0.099 mg,30.0 mg,0.00 IU,1.89 mg,1.89 mg,830.0 mcg,51.00 mg,0.179 mg,1.80 mg,81.00 mg,0.366 mg,46.00 mg,379.00 mg,0.9 mcg,0.36 mg,1.80 g,0,0.117 g,0,0,0,0,0.036 g,0,0.147 g,0.130 g,0.099 g,0.019 g,0.110 g,0,0,0.083 g,0.017 g,0,0.110 g,3.74 g,1.6 g,1.10 g,0,0,0,0,0,0,0.20 g,0.030 g,0.040 g,0.070 g,0.00 mg,0.0 g,1.60 g,0.00 mg,0.00 mg,92.66 g,سلق، نيء، سويسري +337,"Goose, raw, liver",100 g,133,4.3g,1.6g,515mg,140.00 mg,0,738.00 mcg,0.00 mcg,6.500 mg,6.184 mg,0.892 mg,0.562 mg,30998.00 IU,9309.00 mcg,0,0,0,0,0,54.00 mcg,0.760 mg,4.5 mg,0,0,0,0,43.00 mg,7.522 mg,30.53 mg,24.00 mg,0.000 mg,261.00 mg,230.00 mg,68.1 mcg,3.07 mg,16.37 g,0.951 g,1.003 g,1.556 g,0.220 g,2.121 g,0.951 g,0.435 g,0,0.870 g,1.477 g,1.239 g,0.388 g,0.815 g,0.812 g,0.705 g,0.728 g,0.230 g,0.576 g,1.032 g,6.32 g,0.0 g,0,0,0,0,0,0,0,4.28 g,1.590 g,0.810 g,0.260 g,515.00 mg,0,1.25 g,0,0,71.78 g,إوز، نيء، كبد +338,"TACO BELL, Nachos",100 g,350,22g,2.2g,3mg,313.00 mg,0,10.00 mcg,0,0.630 mg,0.380 mg,0.133 mg,0.123 mg,21.00 IU,5.00 mcg,0.00 mcg,2.00 mcg,2.00 mcg,9.00 mcg,0,0.07 mcg,0.215 mg,0,0,4.08 mg,4.08 mg,7.5 mcg,63.00 mg,0.064 mg,0.75 mg,42.00 mg,0.187 mg,198.00 mg,362.00 mg,8.6 mcg,0.86 mg,4.32 g,0.292 g,0.208 g,0.344 g,0,0.916 g,0.146 g,0.135 g,0.000 g,0.187 g,0.521 g,0.156 g,0.094 g,0.229 g,0.531 g,0.219 g,0.156 g,0.042 g,0.135 g,0.250 g,34.91 g,3.2 g,2.17 g,0.00 g,0.00 g,0.00 g,1.63 g,0.00 g,0.53 g,21.50 g,2.173 g,14.020 g,5.040 g,3.00 mg,0,1.87 g,0,0,37.40 g,تاكو بيل، ناتشوز +339,"Sausage, meatless",100 g,255,18g,2.9g,0,888.00 mg,69.7 mg,26.00 mcg,0.00 mcg,11.195 mg,0.323 mg,0.402 mg,2.343 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.828 mg,0.0 mg,0.00 IU,2.10 mg,2.10 mg,0.0 mcg,63.00 mg,0.250 mg,3.72 mg,36.00 mg,0.725 mg,225.00 mg,231.00 mg,7.4 mcg,1.46 mg,20.28 g,0.853 g,1.519 g,2.307 g,0.305 g,4.215 g,0.821 g,0.519 g,0,0.970 g,1.587 g,1.262 g,0.253 g,1.061 g,1.116 g,1.087 g,0.785 g,0.279 g,0.694 g,1.029 g,8.09 g,2.8 g,0.00 g,0,0,0,0,0,0,18.16 g,2.926 g,4.498 g,9.279 g,0.00 mg,0.0 g,3.07 g,0.00 mg,0.00 mg,50.40 g,سجق، نباتي +340,"Frankfurter, meat",100 g,290,26g,7.7g,77mg,1090.00 mg,0,6.00 mcg,0.00 mcg,2.665 mg,0.310 mg,0.121 mg,0.055 mg,0.00 IU,0.00 mcg,0,0,0,0,0,1.57 mcg,0.166 mg,0.0 mg,0,0.19 mg,0.19 mg,0,99.00 mg,0.097 mg,1.09 mg,15.00 mg,0.045 mg,206.00 mg,152.00 mg,12.5 mcg,1.20 mg,10.26 g,0.620 g,0.691 g,1.023 g,0.110 g,1.645 g,0.488 g,0.331 g,0,0.530 g,0.907 g,0.963 g,0.291 g,0.445 g,0.434 g,0.412 g,0.474 g,0.111 g,0.376 g,0.555 g,4.17 g,0.0 g,0,0,0,0,0,0,0,25.76 g,7.666 g,11.386 g,4.404 g,77.00 mg,0.0 g,3.50 g,0.00 mg,0.00 mg,56.31 g,فرانكفورتر، لحم +341,"Rice flour, brown",100 g,363,2.8g,0.6g,0,8.00 mg,0,16.00 mcg,0.00 mcg,6.340 mg,1.591 mg,0.080 mg,0.443 mg,0.00 IU,0,0,0,0,0,0,0.00 mcg,0.736 mg,0.0 mg,0.00 IU,0.60 mg,0.60 mg,0,11.00 mg,0.230 mg,1.98 mg,112.00 mg,4.013 mg,337.00 mg,289.00 mg,0,2.45 mg,7.23 g,0.422 g,0.548 g,0.677 g,0.088 g,1.473 g,0.356 g,0.184 g,0,0.306 g,0.598 g,0.276 g,0.163 g,0.373 g,0.339 g,0.374 g,0.265 g,0.092 g,0.271 g,0.424 g,76.48 g,4.6 g,0.66 g,0,0,0,0,0,0,2.78 g,0.557 g,1.008 g,0.996 g,0.00 mg,0.0 g,1.54 g,0,0,11.97 g,دقيق الأرز، بني +342,"Peppermint, fresh",100 g,70,0.9g,0.2g,0,31.00 mg,0,114.00 mcg,0.00 mcg,1.706 mg,0.338 mg,0.266 mg,0.082 mg,4248.00 IU,212.00 mcg,0,0,0,0,0,0.00 mcg,0.129 mg,31.8 mg,0.00 IU,0,0,0,243.00 mg,0.329 mg,5.08 mg,80.00 mg,1.176 mg,73.00 mg,569.00 mg,0,1.11 mg,3.75 g,0.195 g,0.173 g,0.443 g,0.041 g,0.409 g,0.180 g,0.075 g,0,0.154 g,0.281 g,0.161 g,0.053 g,0.191 g,0.154 g,0.146 g,0.154 g,0.058 g,0.113 g,0.187 g,14.89 g,8.0 g,0,0,0,0,0,0,0,0.94 g,0.246 g,0.033 g,0.508 g,0.00 mg,0,1.76 g,0,0,78.65 g,نعناع، طازج +343,"Vinegar, red wine",100 g,19,0g,,0,8.00 mg,0,0,0,0,0,0,0,0.00 IU,0.00 mcg,0,0,0,0,0,0,0,0.5 mg,0,0,0,0,6.00 mg,0.010 mg,0.45 mg,4.00 mg,0.046 mg,8.00 mg,39.00 mg,0,0.03 mg,0.04 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.27 g,0.0 g,0.00 g,0,0,0,0,0,0,0.00 g,0.000 g,0,0,0,0,0.17 g,0,0,94.47 g,خل، نبيذ أحمر +344,"Vinegar, balsamic",100 g,88,0g,,0,23.00 mg,0,0,0,0,0,0,0,0.00 IU,0.00 mcg,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,27.00 mg,0.026 mg,0.72 mg,12.00 mg,0.131 mg,19.00 mg,112.00 mg,0,0.08 mg,0.49 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,17.03 g,0,14.95 g,7.38 g,0.00 g,7.57 g,0.00 g,0.00 g,0.00 g,0.00 g,0.000 g,0,0,0,0,0.37 g,0,0,76.45 g,خل، بلسمي +345,"Luxury loaf, pork",100 g,141,4.8g,1.6g,36mg,1225.00 mg,0,2.00 mcg,0.00 mcg,3.482 mg,0.515 mg,0.297 mg,0.707 mg,0.00 IU,0.00 mcg,0,0,0,0,0,1.37 mcg,0.310 mg,0.0 mg,28.00 IU,0,0,0,36.00 mg,0.100 mg,1.05 mg,20.00 mg,0.041 mg,185.00 mg,377.00 mg,21.5 mcg,3.05 mg,18.40 g,1.073 g,1.170 g,1.741 g,0.153 g,2.941 g,0.929 g,0.656 g,0,0.815 g,1.517 g,1.653 g,0.468 g,0.718 g,0.912 g,0.826 g,0.879 g,0.215 g,0.644 g,0.894 g,4.90 g,0.0 g,0,0,0,0,0,0,0,4.80 g,1.580 g,2.330 g,0.510 g,36.00 mg,0,3.60 g,0,0,68.20 g,رغيف فاخر، لحم خنزير +346,"Rye flour, medium",100 g,349,1.5g,0.2g,0,2.00 mg,20.6 mg,34.00 mcg,0.00 mcg,1.727 mg,0.492 mg,0.114 mg,0.287 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,210.00 mcg,0,0.00 mcg,0.268 mg,0.0 mg,0.00 IU,1.43 mg,1.43 mg,5.9 mcg,24.00 mg,0.331 mg,2.54 mg,63.00 mg,2.412 mg,225.00 mg,374.00 mg,14.4 mcg,2.17 mg,10.88 g,0.410 g,0.470 g,0.542 g,0,2.527 g,0.426 g,0.159 g,0,0.253 g,0.611 g,0.212 g,0.136 g,0.488 g,0.851 g,0.484 g,0.341 g,0.123 g,0.183 g,0.348 g,75.43 g,11.8 g,1.10 g,0.12 g,0.00 g,0.06 g,0.00 g,0.02 g,0.90 g,1.52 g,0.180 g,0.189 g,0.695 g,0.00 mg,0.0 g,1.20 g,0.00 mg,0.00 mg,10.97 g,دقيق الجاودار، متوسط +347,"DENNY'S, coleslaw",100 g,183,15g,2.3g,23mg,376.00 mg,0,0,0,0.263 mg,0.315 mg,0.059 mg,0.027 mg,707.00 IU,42.00 mcg,197.00 mcg,309.00 mcg,2.00 mcg,78.00 mcg,0,0,0.102 mg,13.2 mg,0,0.93 mg,0.93 mg,86.1 mcg,32.00 mg,0.019 mg,0.34 mg,9.00 mg,0.151 mg,29.00 mg,141.00 mg,2.9 mcg,0.20 mg,0.97 g,0.060 g,0.080 g,0.090 g,0.020 g,0.180 g,0.030 g,0.030 g,0.000 g,0.040 g,0.060 g,0.070 g,0.020 g,0.030 g,0.007 g,0.060 g,0.030 g,0.010 g,0.020 g,0.050 g,10.88 g,1.3 g,8.16 g,2.37 g,0.00 g,2.81 g,0.00 g,0.00 g,2.97 g,15.03 g,2.344 g,3.197 g,8.432 g,23.00 mg,0,1.35 g,0,0,71.77 g,دينيز، سلو +348,"Bread, wheat bran",100 g,248,3.4g,0.8g,0,486.00 mg,18.7 mg,105.00 mcg,80.00 mcg,4.402 mg,0.536 mg,0.287 mg,0.397 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,54.00 mcg,0,0.00 mcg,0.176 mg,0.0 mg,0.00 IU,0.32 mg,0.32 mg,1.3 mcg,74.00 mg,0.221 mg,3.07 mg,81.00 mg,1.668 mg,185.00 mg,227.00 mg,31.0 mcg,1.35 mg,8.80 g,0.311 g,0.357 g,0.433 g,0.191 g,2.750 g,0.334 g,0.196 g,0,0.332 g,0.603 g,0.235 g,0.152 g,0.419 g,0.918 g,0.419 g,0.256 g,0.111 g,0.252 g,0.385 g,47.80 g,4.0 g,9.68 g,0,0,0,0,0,0,3.40 g,0.779 g,1.618 g,0.649 g,0.00 mg,0.0 g,2.20 g,0.00 mg,0.00 mg,37.80 g,خبز، نخالة القمح +349,"Croissants, apple",100 g,254,8.7g,5g,31mg,274.00 mg,0,57.00 mcg,44.00 mcg,1.600 mg,0.596 mg,0.164 mg,0.232 mg,380.00 IU,94.00 mcg,0,0,0,0,0,0.20 mcg,0.032 mg,0.5 mg,0,0,0,0,30.00 mg,0.040 mg,1.10 mg,13.00 mg,0.210 mg,58.00 mg,90.00 mg,19.0 mcg,1.03 mg,7.40 g,0.296 g,0.309 g,0.456 g,0.140 g,1.970 g,0.296 g,0.166 g,0,0.325 g,0.556 g,0.318 g,0.151 g,0.359 g,0.712 g,0.383 g,0.256 g,0.086 g,0.243 g,0.368 g,37.10 g,2.5 g,0,0,0,0,0,0,0,8.70 g,4.994 g,2.393 g,0.628 g,31.00 mg,0,1.20 g,0,0,45.60 g,كرواسان، تفاح +350,"Candies, Tamarind",100 g,368,0g,,0,1643.00 mg,4.2 mg,7.00 mcg,0.00 mcg,0.950 mg,0.070 mg,0.085 mg,0.212 mg,15.00 IU,1.00 mcg,0.00 mcg,9.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.032 mg,0.0 mg,0.00 IU,0.05 mg,0.05 mg,1.4 mcg,0.00 mg,0.048 mg,0.00 mg,45.00 mg,0.007 mg,56.00 mg,309.00 mg,1.0 mcg,0.08 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,91.96 g,2.5 g,78.57 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,5.52 g,0.00 mg,0.00 mg,2.52 g,حلوى، تمر هندي +351,"Oheloberries, raw",100 g,28,0.2g,,0,1.00 mg,0,0,0,0.270 mg,0,0.036 mg,0.017 mg,830.00 IU,42.00 mcg,0,0,0,0,0,0.00 mcg,0,6.0 mg,0,0,0,0,7.00 mg,0,0.09 mg,6.00 mg,0,10.00 mg,38.00 mg,0,0,0.38 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.84 g,0,0,0,0,0,0,0,0,0.22 g,0,0,0,0.00 mg,0,0.26 g,0,0,92.30 g,توت أوهيلو، نيء +352,"PACE, Salsa Verde",100 g,47,1.6g,,0,719.00 mg,0,0,0,0,0,0,0,625.00 IU,0,0,0,0,0,0,0,0,3.8 mg,0,0,0,0,0.00 mg,0,0.00 mg,0,0,0,203.00 mg,0,0,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.25 g,0.0 g,6.25 g,0,0,0,0,0,0,1.56 g,0.000 g,0,0,0.00 mg,0,4.09 g,0,0,88.10 g,بيس، صلصة سالسا فيردي +353,Barley malt flour,100 g,361,1.8g,0.4g,0,11.00 mg,0,38.00 mcg,0.00 mcg,5.636 mg,0.577 mg,0.308 mg,0.309 mg,19.00 IU,1.00 mcg,0.00 mcg,11.00 mcg,0.00 mcg,160.00 mcg,0,0.00 mcg,0.655 mg,0.6 mg,0.00 IU,0.57 mg,0.57 mg,2.2 mcg,37.00 mg,0.270 mg,4.71 mg,97.00 mg,1.193 mg,303.00 mg,224.00 mg,37.7 mcg,2.06 mg,10.28 g,0.516 g,0.836 g,0.776 g,0.157 g,1.825 g,0.440 g,0.275 g,0,0.361 g,0.746 g,0.535 g,0.294 g,0.225 g,1.123 g,0.465 g,0.407 g,0.132 g,0.341 g,0.503 g,78.30 g,7.1 g,0.80 g,0,0,0,0,0,0,1.84 g,0.386 g,0.254 g,0.953 g,0.00 mg,0.0 g,1.37 g,0.00 mg,0.00 mg,8.21 g,دقيق الشعير +354,"Rice noodles, dry",100 g,364,0.6g,0.2g,0,182.00 mg,5.5 mg,3.00 mcg,0.00 mcg,0.221 mg,0.051 mg,0.017 mg,0.031 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.015 mg,0.0 mg,0.00 IU,0.11 mg,0.11 mg,0.0 mcg,18.00 mg,0.078 mg,0.70 mg,12.00 mg,0.498 mg,153.00 mg,30.00 mg,15.1 mcg,0.74 mg,5.95 g,0.332 g,0.516 g,0.549 g,0.107 g,1.098 g,0.267 g,0.149 g,0,0.244 g,0.488 g,0.207 g,0.144 g,0.317 g,0.278 g,0.310 g,0.210 g,0.072 g,0.314 g,0.348 g,80.18 g,1.6 g,0.12 g,0,0,0,0,0,0,0.56 g,0.153 g,0.175 g,0.150 g,0.00 mg,0.0 g,0.85 g,0.00 mg,0.00 mg,11.91 g,نودلز الأرز، جافة +355,"Fish oil, sardine",100 g,902,100g,30g,710mg,0.00 mg,0,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.000 mg,0.0 mg,332.00 IU,0,0,0,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0,0,0,0,0,0,0,100.00 g,29.892 g,33.841 g,31.867 g,710.00 mg,0,0.00 g,0,0,0.00 g,زيت السمك، سردين +356,"Fish oil, herring",100 g,902,100g,21g,766mg,0.00 mg,0,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.000 mg,0.0 mg,0,0,0,0,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0,0,0,0,0,0,0,100.00 g,21.290 g,56.564 g,15.604 g,766.00 mg,0,0.00 g,0,0,0.00 g,زيت السمك، رنجة +357,"Plantains, cooked",100 g,116,0.2g,0.1g,0,5.00 mg,12.7 mg,26.00 mcg,0.00 mcg,0.756 mg,0.233 mg,0.052 mg,0.046 mg,909.00 IU,45.00 mcg,353.00 mcg,369.00 mcg,0.00 mcg,28.00 mcg,0,0.00 mcg,0.240 mg,10.9 mg,0.00 IU,0.13 mg,0.13 mg,0.7 mcg,2.00 mg,0.066 mg,0.58 mg,32.00 mg,0,28.00 mg,465.00 mg,1.4 mcg,0.13 mg,0.79 g,0.031 g,0.066 g,0.065 g,0.012 g,0.070 g,0.027 g,0.039 g,0,0.022 g,0.036 g,0.037 g,0.010 g,0.027 g,0.030 g,0.025 g,0.021 g,0.009 g,0.020 g,0.028 g,31.15 g,2.3 g,14.00 g,0,0,0,0,0,0,0.18 g,0.069 g,0.015 g,0.033 g,0.00 mg,0.0 g,0.58 g,0.00 mg,0.00 mg,67.30 g,موز الجنة، مطبوخ +358,"Burdock root, raw",100 g,72,0.2g,,0,5.00 mg,11.7 mg,23.00 mcg,0.00 mcg,0.300 mg,0.321 mg,0.030 mg,0.010 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.240 mg,3.0 mg,0.00 IU,0.38 mg,0.38 mg,1.6 mcg,41.00 mg,0.077 mg,0.80 mg,38.00 mg,0.232 mg,51.00 mg,308.00 mg,0.7 mcg,0.33 mg,1.53 g,0.025 g,0.105 g,0.177 g,0.006 g,0.157 g,0.031 g,0.031 g,0,0.030 g,0.032 g,0.067 g,0.009 g,0.033 g,0.052 g,0.025 g,0.026 g,0.006 g,0.018 g,0.033 g,17.34 g,3.3 g,2.90 g,0,0,0,0,0,0,0.15 g,0.025 g,0.037 g,0.059 g,0.00 mg,0.0 g,0.89 g,0.00 mg,0.00 mg,80.09 g,جذر الأرقطيون، نيء +359,"Butterbur, canned",100 g,3,0.1g,,0,4.00 mg,0,3.00 mcg,0.00 mcg,0.140 mg,0.011 mg,0.006 mg,0.006 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.033 mg,11.9 mg,0.00 IU,0,0,0,34.00 mg,0.037 mg,0.63 mg,2.00 mg,0.098 mg,4.00 mg,12.00 mg,0.9 mcg,0.06 mg,0.11 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.38 g,0,0,0,0,0,0,0,0,0.13 g,0,0,0,0.00 mg,0,1.46 g,0,0,97.92 g,زبدة البور، معلبة +360,"Ostrich, raw, fan",100 g,117,2.7g,1g,73mg,75.00 mg,0,8.00 mcg,0.00 mcg,4.722 mg,1.165 mg,0.288 mg,0.196 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,4.97 mcg,0.513 mg,0.0 mg,0,0.20 mg,0.20 mg,0,6.00 mg,0.136 mg,4.38 mg,22.00 mg,0.017 mg,211.00 mg,308.00 mg,34.9 mcg,3.71 mg,21.81 g,1.399 g,1.492 g,2.040 g,0.224 g,3.343 g,1.458 g,0.548 g,0.389 g,1.036 g,1.772 g,1.926 g,0.610 g,0.900 g,1.137 g,0.873 g,0.957 g,0.194 g,0.709 g,1.077 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,2.65 g,0.950 g,0.950 g,0.500 g,73.00 mg,0.0 g,0.61 g,0.00 mg,0.00 mg,75.93 g,نعامة، نيئة، مروحة +361,"SILK Nog, soymilk",100 g,74,1.6g,,0,61.00 mg,0,0.00 mcg,0,0,0,0.000 mg,0,0.00 IU,0,0,0,0,0,0,0.00 mcg,0,0.0 mg,0.00 IU,0,0,0,16.00 mg,0,0.30 mg,0.00 mg,0,0,123.00 mg,0.0 mcg,0.00 mg,2.46 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,12.30 g,0.0 g,9.84 g,0,0,0,0,0,0,1.64 g,0.000 g,0,0,0.00 mg,0,0.65 g,0,0,82.96 g,سيلك، نوج، حليب الصويا +362,"Gravy, dry, brown",100 g,367,9.6g,3.3g,3mg,4843.00 mg,0,31.00 mcg,17.00 mcg,3.700 mg,0.100 mg,0.390 mg,0.180 mg,27.00 IU,8.00 mcg,0,0,0,0,0,0.70 mcg,0.100 mg,0.3 mg,0,0,0,0,132.00 mg,0.190 mg,1.72 mg,34.00 mg,0.412 mg,203.00 mg,262.00 mg,6.1 mcg,1.11 mg,10.74 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,59.38 g,2.0 g,0,0,0,0,0,0,0,9.61 g,3.319 g,4.452 g,0.405 g,3.00 mg,0.0 g,15.27 g,0,0,5.00 g,مرق، جاف، بني +363,"Cheese, provolone",100 g,351,27g,17g,69mg,876.00 mg,15.4 mg,10.00 mcg,0.00 mcg,0.156 mg,0.476 mg,0.321 mg,0.019 mg,880.00 IU,236.00 mcg,0.00 mcg,68.00 mcg,0.00 mcg,0.00 mcg,0,1.46 mcg,0.073 mg,0.0 mg,20.00 IU,0.23 mg,0.23 mg,2.2 mcg,756.00 mg,0.026 mg,0.52 mg,28.00 mg,0.010 mg,496.00 mg,138.00 mg,14.5 mcg,3.23 mg,25.58 g,0.706 g,1.022 g,1.744 g,0.116 g,6.235 g,0.433 g,1.115 g,0,1.091 g,2.297 g,2.646 g,0.686 g,1.287 g,2.766 g,1.471 g,0.982 g,0.345 g,1.520 g,1.640 g,2.14 g,0.0 g,0.56 g,0,0,0,0,0,0,26.62 g,17.078 g,7.393 g,0.769 g,69.00 mg,0.0 g,4.71 g,0.00 mg,0.00 mg,40.95 g,جبن، بروفولون +364,"Cheese, roquefort",100 g,369,31g,19g,90mg,1809.00 mg,0,49.00 mcg,0.00 mcg,0.734 mg,1.731 mg,0.586 mg,0.040 mg,1047.00 IU,294.00 mcg,0,0,0,0,0,0.64 mcg,0.124 mg,0.0 mg,0,0,0,0,662.00 mg,0.034 mg,0.56 mg,30.00 mg,0.030 mg,392.00 mg,91.00 mg,14.5 mcg,2.08 mg,21.54 g,0.969 g,0.713 g,1.181 g,0.126 g,3.670 g,0.148 g,0.602 g,0,1.217 g,2.114 g,1.848 g,0.558 g,1.023 g,2.089 g,1.772 g,0.965 g,0.303 g,1.012 g,1.614 g,2.00 g,0.0 g,0,0,0,0,0,0,0,30.64 g,19.263 g,8.474 g,1.320 g,90.00 mg,0,6.44 g,0,0,39.38 g,جبن، روكفور +365,"Muffins, oat bran",100 g,270,7.4g,1.1g,0,393.00 mg,6.6 mg,89.00 mcg,71.00 mcg,0.420 mg,1.010 mg,0.095 mg,0.262 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,13.00 mcg,0,0.01 mcg,0.161 mg,0.0 mg,0.00 IU,0.66 mg,0.66 mg,13.0 mcg,63.00 mg,0.330 mg,4.20 mg,157.00 mg,2.630 mg,376.00 mg,507.00 mg,11.0 mcg,1.84 mg,7.00 g,0.337 g,0.472 g,0.576 g,0.182 g,1.430 g,0.338 g,0.156 g,0,0.262 g,0.506 g,0.277 g,0.123 g,0.346 g,0.365 g,0.309 g,0.210 g,0.105 g,0.234 g,0.364 g,48.30 g,4.6 g,8.22 g,0,0,0,0,0,0,7.40 g,1.087 g,1.695 g,4.129 g,0.00 mg,0.0 g,2.30 g,0.00 mg,0.00 mg,35.00 g,الكعك، نخالة الشوفان +366,"Syrups, grenadine",100 g,268,0g,,0,27.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0,0.010 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,6.00 mg,0.026 mg,0.05 mg,4.00 mg,0,4.00 mg,28.00 mg,0.6 mcg,0.13 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,66.91 g,0.0 g,46.55 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.69 g,0.00 mg,0.00 mg,32.40 g,شراب، غرينادين +367,"Raisins, seedless",100 g,299,0.5g,0.1g,0,11.00 mg,11.1 mg,5.00 mcg,0.00 mcg,0.766 mg,0.095 mg,0.125 mg,0.106 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.174 mg,2.3 mg,0.00 IU,0.12 mg,0.12 mg,3.5 mcg,50.00 mg,0.318 mg,1.88 mg,32.00 mg,0.299 mg,101.00 mg,749.00 mg,0.6 mcg,0.22 mg,3.07 g,0.105 g,0.413 g,0.110 g,0.019 g,0.164 g,0.080 g,0.072 g,0,0.057 g,0.096 g,0.084 g,0.021 g,0.065 g,0.254 g,0.070 g,0.077 g,0.050 g,0.012 g,0.083 g,79.18 g,3.7 g,59.19 g,29.68 g,0.00 g,27.75 g,0.00 g,0.00 g,0.45 g,0.46 g,0.058 g,0.051 g,0.037 g,0.00 mg,0.0 g,1.85 g,0.00 mg,0.00 mg,15.43 g,زبيب، بدون بذور +368,"Strawberries, raw",100 g,32,0.3g,,0,1.00 mg,5.7 mg,24.00 mcg,0.00 mcg,0.386 mg,0.125 mg,0.022 mg,0.024 mg,12.00 IU,1.00 mcg,0.00 mcg,7.00 mcg,0.00 mcg,26.00 mcg,0,0.00 mcg,0.047 mg,58.8 mg,0.00 IU,0.29 mg,0.29 mg,2.2 mcg,16.00 mg,0.048 mg,0.41 mg,13.00 mg,0.386 mg,24.00 mg,153.00 mg,0.4 mcg,0.14 mg,0.67 g,0.033 g,0.028 g,0.149 g,0.006 g,0.098 g,0.026 g,0.012 g,0,0.016 g,0.034 g,0.026 g,0.002 g,0.019 g,0.020 g,0.025 g,0.020 g,0.008 g,0.022 g,0.019 g,7.68 g,2.0 g,4.89 g,2.44 g,0.00 g,1.99 g,0.00 g,0.00 g,0.47 g,0.30 g,0.015 g,0.043 g,0.155 g,0.00 mg,0.0 g,0.40 g,0.00 mg,0.00 mg,90.95 g,فراولة، نيئة +369,"Fish, raw, burbot",100 g,90,0.8g,0.2g,60mg,97.00 mg,0,1.00 mcg,0.00 mcg,1.620 mg,0.150 mg,0.141 mg,0.372 mg,15.00 IU,5.00 mcg,0,0,0,0,0,0.80 mcg,0.300 mg,0.0 mg,0,0,0,0,50.00 mg,0.200 mg,0.90 mg,32.00 mg,0.700 mg,200.00 mg,404.00 mg,12.6 mcg,0.76 mg,19.31 g,1.168 g,1.156 g,1.978 g,0.207 g,2.883 g,0.927 g,0.569 g,0,0.890 g,1.570 g,1.774 g,0.572 g,0.754 g,0.683 g,0.788 g,0.847 g,0.216 g,0.652 g,0.995 g,0.00 g,0.0 g,0,0,0,0,0,0,0,0.81 g,0.163 g,0.133 g,0.297 g,60.00 mg,0,1.16 g,0,0,79.26 g,سمك، نيء، بوربوت +370,"Wheat germ, crude",100 g,360,9.7g,1.7g,0,12.00 mg,0,281.00 mcg,0.00 mcg,6.813 mg,2.257 mg,0.499 mg,1.882 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,1.300 mg,0.0 mg,0.00 IU,0,0,0,39.00 mg,0.796 mg,6.26 mg,239.00 mg,13.301 mg,842.00 mg,892.00 mg,79.2 mcg,12.29 mg,23.15 g,1.477 g,1.867 g,2.070 g,0.458 g,3.995 g,1.424 g,0.643 g,0,0.847 g,1.571 g,1.468 g,0.456 g,0.928 g,1.231 g,1.102 g,0.968 g,0.317 g,0.704 g,1.198 g,51.80 g,13.2 g,0,0,0,0,0,0,0,9.72 g,1.665 g,1.365 g,6.010 g,0.00 mg,0,4.21 g,0,0,11.12 g,جرثومة القمح، الخام +371,"Wheat, hard white",100 g,342,1.7g,0.3g,0,2.00 mg,0,38.00 mcg,0.00 mcg,4.381 mg,0.954 mg,0.108 mg,0.387 mg,9.00 IU,0.00 mcg,0.00 mcg,5.00 mcg,0.00 mcg,220.00 mcg,0,0.00 mcg,0.368 mg,0.0 mg,0.00 IU,1.01 mg,1.01 mg,1.9 mcg,32.00 mg,0.363 mg,4.56 mg,93.00 mg,3.821 mg,355.00 mg,432.00 mg,0,3.33 mg,11.31 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,75.90 g,12.2 g,0.41 g,0,0,0,0,0,0,1.71 g,0.277 g,0.203 g,0.750 g,0.00 mg,0.0 g,1.52 g,0.00 mg,0.00 mg,9.57 g,قمح، أبيض صلب +372,"Wheat bran, crude",100 g,216,4.3g,0.6g,0,2.00 mg,74.4 mg,79.00 mcg,0.00 mcg,13.578 mg,2.181 mg,0.577 mg,0.523 mg,9.00 IU,0.00 mcg,0.00 mcg,6.00 mcg,0.00 mcg,240.00 mcg,0,0.00 mcg,1.303 mg,0.0 mg,0.00 IU,1.49 mg,1.49 mg,1.9 mcg,73.00 mg,0.998 mg,10.57 mg,611.00 mg,11.500 mg,1013.00 mg,1182.00 mg,77.6 mcg,7.27 mg,15.55 g,0.765 g,1.087 g,1.130 g,0.371 g,2.874 g,0.898 g,0.430 g,0,0.486 g,0.928 g,0.600 g,0.234 g,0.595 g,0.882 g,0.684 g,0.500 g,0.282 g,0.436 g,0.726 g,64.51 g,42.8 g,0.41 g,0,0,0,0,0,0,4.25 g,0.630 g,0.637 g,2.212 g,0.00 mg,0.0 g,5.79 g,0.00 mg,0.00 mg,9.89 g,نخالة القمح، الخام +373,"Gooseberries, raw",100 g,44,0.6g,,0,1.00 mg,0,6.00 mcg,0.00 mcg,0.300 mg,0.286 mg,0.030 mg,0.040 mg,290.00 IU,15.00 mcg,0,0,0,0,0,0.00 mcg,0.080 mg,27.7 mg,0,0.37 mg,0.37 mg,0,25.00 mg,0.070 mg,0.31 mg,10.00 mg,0.144 mg,27.00 mg,198.00 mg,0.6 mcg,0.12 mg,0.88 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10.18 g,4.3 g,0,0,0,0,0,0,0,0.58 g,0.038 g,0.051 g,0.317 g,0.00 mg,0.0 g,0.49 g,0,0,87.87 g,عنب الثعلب، نيء +374,"Spices, dill seed",100 g,305,15g,0.7g,0,20.00 mg,0,10.00 mcg,0.00 mcg,2.807 mg,0,0.284 mg,0.418 mg,53.00 IU,3.00 mcg,0,0,0,0,0,0.00 mcg,0.250 mg,21.0 mg,0.00 IU,0,0,0,1516.00 mg,0.780 mg,16.33 mg,256.00 mg,1.833 mg,277.00 mg,1186.00 mg,12.1 mcg,5.20 mg,15.98 g,0,1.263 g,0,0,0,0,0.320 g,0,0.767 g,0.925 g,1.038 g,0.143 g,0.670 g,0,0,0.575 g,0,0,1.120 g,55.17 g,21.1 g,0,0,0,0,0,0,0,14.54 g,0.730 g,9.410 g,1.010 g,0.00 mg,0.0 g,6.62 g,0.00 mg,0.00 mg,7.70 g,بهارات، بذور الشبت +375,"Oil, cocoa butter",100 g,884,100g,60g,0,0.00 mg,0.3 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0,1.80 mg,1.80 mg,24.7 mcg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,100.00 g,59.700 g,32.900 g,3.000 g,0.00 mg,0.0 g,0.00 g,0.00 mg,0.00 mg,0.00 g,زيت، زبدة الكاكاو +376,"APPLEBEE'S, chili",100 g,157,9.8g,4.2g,45mg,381.00 mg,0,0,0,3.557 mg,0.405 mg,0.207 mg,0.037 mg,1436.00 IU,149.00 mcg,0.00 mcg,577.00 mcg,200.00 mcg,367.00 mcg,0,1.26 mcg,0.321 mg,1.1 mg,0,1.15 mg,1.15 mg,0,34.00 mg,0.086 mg,1.46 mg,18.00 mg,0.084 mg,104.00 mg,320.00 mg,13.1 mcg,2.23 mg,12.56 g,0.793 g,0.772 g,1.195 g,0.123 g,2.070 g,0.834 g,0.371 g,0.240 g,0.556 g,0.927 g,0.844 g,0.278 g,0.474 g,0.855 g,0.371 g,0.402 g,0.144 g,0.340 g,0.639 g,4.57 g,1.4 g,2.27 g,0.98 g,0.00 g,1.07 g,0.00 g,0.00 g,0.22 g,9.79 g,4.150 g,4.809 g,0.644 g,45.00 mg,0,1.76 g,0,0,71.31 g,أبل بيز، فلفل حار +377,"Grape leaves, raw",100 g,93,2.1g,0.3g,0,9.00 mg,12.8 mg,83.00 mcg,0.00 mcg,2.362 mg,0.231 mg,0.354 mg,0.040 mg,27521.00 IU,1376.00 mcg,629.00 mcg,16194.00 mcg,9.00 mcg,1747.00 mcg,0,0.00 mcg,0.400 mg,11.1 mg,0.00 IU,2.00 mg,2.00 mg,108.6 mcg,363.00 mg,0.415 mg,2.63 mg,95.00 mg,2.855 mg,91.00 mg,272.00 mg,0.9 mcg,0.67 mg,5.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,17.31 g,11.0 g,6.30 g,0,0,0,0,0,0,2.12 g,0.336 g,0.081 g,1.065 g,0.00 mg,0.0 g,1.65 g,0.00 mg,0.00 mg,73.32 g,أوراق العنب، نيئة +378,"Kale, raw, scotch",100 g,42,0.6g,0.1g,0,70.00 mg,0,28.00 mcg,0.00 mcg,1.300 mg,0.076 mg,0.060 mg,0.070 mg,3100.00 IU,155.00 mcg,0,0,0,0,0,0.00 mcg,0.227 mg,130.0 mg,0.00 IU,0,0,0,205.00 mg,0.243 mg,3.00 mg,88.00 mg,0.648 mg,62.00 mg,450.00 mg,0.9 mcg,0.37 mg,2.80 g,0.141 g,0.156 g,0.250 g,0.037 g,0.318 g,0.135 g,0.059 g,0,0.168 g,0.196 g,0.168 g,0.027 g,0.143 g,0.166 g,0.118 g,0.125 g,0.034 g,0.099 g,0.153 g,8.32 g,1.7 g,0,0,0,0,0,0,0,0.60 g,0.078 g,0.045 g,0.289 g,0.00 mg,0,1.28 g,0,0,87.00 g,لفت، نيء، سكوتش +379,"Marmalade, orange",100 g,246,0g,,0,56.00 mg,3.0 mg,9.00 mcg,0.00 mcg,0.052 mg,0.015 mg,0.025 mg,0.005 mg,62.00 IU,3.00 mcg,5.00 mcg,15.00 mcg,38.00 mcg,58.00 mcg,0,0.00 mcg,0.019 mg,4.8 mg,0.00 IU,0.06 mg,0.06 mg,0.0 mcg,38.00 mg,0.090 mg,0.15 mg,2.00 mg,0.020 mg,4.00 mg,37.00 mg,0.6 mcg,0.04 mg,0.30 g,0.016 g,0.021 g,0.036 g,0.003 g,0.030 g,0.030 g,0.006 g,0,0.008 g,0.007 g,0.015 g,0.006 g,0.010 g,0.015 g,0.010 g,0.005 g,0.003 g,0.005 g,0.013 g,66.30 g,0.7 g,60.00 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.20 g,0.00 mg,0.00 mg,33.20 g,مربى البرتقال +380,"Whey, dried, acid",100 g,339,0.5g,0.3g,3mg,968.00 mg,225.0 mg,33.00 mcg,0.00 mcg,1.160 mg,5.632 mg,2.060 mg,0.622 mg,59.00 IU,17.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,0.00 mcg,0,2.50 mcg,0.620 mg,0.9 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,2054.00 mg,0.050 mg,1.24 mg,199.00 mg,0.015 mg,1349.00 mg,2289.00 mg,27.3 mcg,6.31 mg,11.73 g,0.506 g,0.327 g,1.149 g,0.211 g,2.096 g,0.211 g,0.230 g,0,0.581 g,1.116 g,1.008 g,0.221 g,0.386 g,0.699 g,0.541 g,0.590 g,0.241 g,0.300 g,0.579 g,73.45 g,0.0 g,73.45 g,0,0,0,0,0,0,0.54 g,0.342 g,0.149 g,0.021 g,3.00 mg,0.0 g,10.77 g,0.00 mg,0.00 mg,3.51 g,مصل اللبن، مجفف، حمض +381,"Whey, fluid, acid",100 g,24,0.1g,0.1g,1mg,48.00 mg,16.0 mg,2.00 mcg,0.00 mcg,0.079 mg,0.381 mg,0.140 mg,0.042 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.18 mcg,0.042 mg,0.1 mg,0,0.00 mg,0.00 mg,0.0 mcg,103.00 mg,0.003 mg,0.08 mg,10.00 mg,0.002 mg,78.00 mg,143.00 mg,1.8 mcg,0.43 mg,0.76 g,0.033 g,0.021 g,0.074 g,0.014 g,0.136 g,0.014 g,0.015 g,0,0.038 g,0.072 g,0.065 g,0.014 g,0.025 g,0.045 g,0.035 g,0.038 g,0.016 g,0.019 g,0.038 g,5.12 g,0.0 g,5.12 g,0,0,0,0,0,0,0.09 g,0.057 g,0.025 g,0.004 g,1.00 mg,0.0 g,0.61 g,0.00 mg,0.00 mg,93.42 g,مصل اللبن، سائل، حمض +382,"Eggplant, pickled",100 g,49,0.7g,0.1g,0,1674.00 mg,11.9 mg,20.00 mcg,0.00 mcg,0.660 mg,0,0.070 mg,0.050 mg,50.00 IU,3.00 mcg,0.00 mcg,30.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.140 mg,0.0 mg,0.00 IU,0.03 mg,0.03 mg,3.7 mcg,25.00 mg,0.173 mg,0.77 mg,6.00 mg,0,9.00 mg,12.00 mg,0.6 mcg,0.23 mg,0.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,9.77 g,2.5 g,4.80 g,0,0,0,0,0,0,0.70 g,0.140 g,0.063 g,0.294 g,0.00 mg,0.0 g,1.73 g,0.00 mg,0.00 mg,86.90 g,باذنجان، مخلل +383,"Babyfood, cookies",100 g,433,13g,2.4g,12mg,300.00 mg,28.3 mg,93.00 mcg,74.00 mcg,15.966 mg,0.529 mg,3.229 mg,1.459 mg,23.00 IU,6.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,9.00 mcg,0,0.46 mcg,5.899 mg,7.0 mg,0.00 IU,0.46 mg,0.46 mg,1.1 mcg,101.00 mg,0.074 mg,4.18 mg,49.00 mg,0.348 mg,179.00 mg,501.00 mg,17.2 mcg,1.10 mg,11.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,67.10 g,0.2 g,24.20 g,0,0,0,0,0,0,13.20 g,2.352 g,5.990 g,2.878 g,12.00 mg,0.0 g,2.00 g,0.00 mg,0.00 mg,5.90 g,أغذية الأطفال، بسكويت +384,"Fennel, raw, bulb",100 g,31,0.2g,0.1g,0,52.00 mg,13.2 mg,27.00 mcg,0.00 mcg,0.640 mg,0.232 mg,0.032 mg,0.010 mg,963.00 IU,48.00 mcg,0.00 mcg,578.00 mcg,0.00 mcg,607.00 mcg,0,0.00 mcg,0.047 mg,12.0 mg,0.00 IU,0.58 mg,0.58 mg,62.8 mcg,49.00 mg,0.066 mg,0.73 mg,17.00 mg,0.191 mg,50.00 mg,414.00 mg,0.7 mcg,0.20 mg,1.24 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.30 g,3.1 g,3.93 g,0,0,0,0,0,0,0.20 g,0.090 g,0.068 g,0.169 g,0.00 mg,0.0 g,1.05 g,0.00 mg,0.00 mg,90.21 g,شمر، نيء، بصلة +385,"Egg, dried, whole",100 g,592,44g,15g,1630mg,476.00 mg,1266.7 mg,119.00 mcg,0.00 mcg,0.340 mg,5.550 mg,1.977 mg,0.183 mg,999.00 IU,300.00 mcg,0.00 mcg,0.00 mcg,36.00 mcg,835.00 mcg,0,2.96 mcg,0.499 mg,0.0 mg,331.00 IU,3.88 mg,3.88 mg,1.2 mcg,244.00 mg,0.203 mg,7.20 mg,34.00 mg,0.058 mg,629.00 mg,540.00 mg,164.7 mcg,3.15 mg,48.05 g,2.706 g,3.071 g,5.020 g,1.070 g,6.388 g,1.623 g,1.202 g,0,2.434 g,4.150 g,3.339 g,1.495 g,2.530 g,1.832 g,3.773 g,2.129 g,0.775 g,1.981 g,2.991 g,1.13 g,0.0 g,0.56 g,0.00 g,0.00 g,0.56 g,0.00 g,0.00 g,0.00 g,43.90 g,15.069 g,16.726 g,8.314 g,1630.00 mg,0.0 g,4.13 g,0.00 mg,0.00 mg,2.78 g,بيض، مجفف، كامل +386,"Coffeecake, fruit",100 g,311,10g,2.5g,7mg,385.00 mg,0,47.00 mcg,28.00 mcg,2.573 mg,0.660 mg,0.190 mg,0.037 mg,140.00 IU,7.00 mcg,0,0,0,0,0,0.02 mcg,0.037 mg,0.8 mg,0,0,0,0,45.00 mg,0.030 mg,2.43 mg,17.00 mg,0.240 mg,118.00 mg,90.00 mg,16.5 mcg,0.65 mg,5.20 g,0.226 g,0.253 g,0.328 g,0.098 g,1.435 g,0.274 g,0.112 g,0,0.207 g,0.364 g,0.187 g,0.094 g,0.249 g,0.516 g,0.261 g,0.165 g,0.058 g,0.153 g,0.238 g,51.50 g,2.5 g,0,0,0,0,0,0,0,10.20 g,2.495 g,5.557 g,1.473 g,7.00 mg,0.0 g,1.20 g,0,0,31.70 g,كعكة القهوة، فواكه +387,"Candies, caramels",100 g,382,8.1g,2.5g,7mg,245.00 mg,8.0 mg,4.00 mcg,0.00 mcg,0.148 mg,0.620 mg,0.256 mg,0.103 mg,42.00 IU,12.00 mcg,0.00 mcg,2.00 mcg,0.00 mcg,0.00 mcg,0,0.30 mcg,0.056 mg,0.4 mg,0.00 IU,0.46 mg,0.46 mg,1.8 mcg,138.00 mg,0.018 mg,0.14 mg,17.00 mg,0.011 mg,114.00 mg,214.00 mg,1.8 mcg,0.44 mg,4.60 g,0.147 g,0.155 g,0.323 g,0.039 g,0.892 g,0.091 g,0.115 g,0,0.258 g,0.417 g,0.338 g,0.107 g,0.205 g,0.412 g,0.232 g,0.192 g,0.060 g,0.205 g,0.285 g,77.00 g,0.0 g,65.50 g,0,0,0,0,0,0,8.10 g,2.476 g,1.542 g,3.478 g,7.00 mg,0.0 g,1.80 g,0.00 mg,0.00 mg,8.50 g,حلوى، كراميل +388,"Sour cream, light",100 g,136,11g,6.6g,35mg,83.00 mg,19.2 mg,11.00 mcg,0.00 mcg,0.070 mg,0,0.120 mg,0.040 mg,328.00 IU,90.00 mcg,0.00 mcg,21.00 mcg,0.00 mcg,0.00 mcg,0,0.42 mcg,0.020 mg,0.9 mg,8.00 IU,0.30 mg,0.30 mg,0.5 mcg,141.00 mg,0.016 mg,0.07 mg,10.00 mg,0,71.00 mg,212.00 mg,3.1 mcg,0.50 mg,3.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.10 g,0.0 g,0.22 g,0,0,0,0,0,0,10.60 g,6.600 g,3.100 g,0.400 g,35.00 mg,0.0 g,0.70 g,0.00 mg,0.00 mg,78.10 g,كريمة حامضة، خفيفة +389,"Egg, dried, white",100 g,382,0g,,0,1280.00 mg,8.4 mg,18.00 mcg,0.00 mcg,0.865 mg,0.775 mg,2.530 mg,0.005 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.18 mcg,0.036 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,62.00 mg,0.114 mg,0.15 mg,88.00 mg,0.007 mg,111.00 mg,1125.00 mg,125.1 mcg,0.10 mg,81.10 g,4.684 g,4.412 g,8.253 g,2.102 g,10.770 g,2.842 g,1.830 g,0,4.581 g,6.838 g,5.515 g,2.790 g,4.736 g,3.153 g,5.593 g,3.685 g,0.999 g,3.153 g,5.164 g,7.80 g,0.0 g,5.40 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,5.30 g,0.00 mg,0.00 mg,5.80 g,بيض، مجفف، أبيض +390,"Wild rice, cooked",100 g,101,0.3g,,0,3.00 mg,10.2 mg,26.00 mcg,0.00 mcg,1.287 mg,0.154 mg,0.087 mg,0.052 mg,3.00 IU,0.00 mcg,0.00 mcg,2.00 mcg,0.00 mcg,64.00 mcg,0,0.00 mcg,0.135 mg,0.0 mg,0.00 IU,0.24 mg,0.24 mg,0.5 mcg,3.00 mg,0.121 mg,0.60 mg,32.00 mg,0.282 mg,82.00 mg,101.00 mg,0.8 mcg,1.34 mg,3.99 g,0.223 g,0.308 g,0.384 g,0.047 g,0.695 g,0.182 g,0.104 g,0,0.167 g,0.276 g,0.170 g,0.119 g,0.195 g,0.140 g,0.211 g,0.127 g,0.049 g,0.169 g,0.232 g,21.34 g,1.8 g,0.73 g,0.20 g,0,0.20 g,0,0,0.33 g,0.34 g,0.049 g,0.050 g,0.213 g,0.00 mg,0.0 g,0.40 g,0.00 mg,0.00 mg,73.93 g,أرز بري، مطبوخ +391,"Chicken, meatless",100 g,224,13g,1.5g,0,709.00 mg,71.6 mg,76.00 mcg,0.00 mcg,1.454 mg,0.579 mg,0.247 mg,0.062 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.18 mcg,0.700 mg,0.0 mg,0.00 IU,2.68 mg,2.68 mg,0.0 mcg,35.00 mg,0.689 mg,3.27 mg,17.00 mg,1.177 mg,335.00 mg,54.00 mg,7.4 mcg,0.70 mg,23.64 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.64 g,3.6 g,0.00 g,0,0,0,0,0,0,12.73 g,1.534 g,2.355 g,5.022 g,0.00 mg,0.0 g,1.15 g,0.00 mg,0.00 mg,58.84 g,دجاج، نباتي +392,"Corn grain, white",100 g,365,4.7g,0.7g,0,35.00 mg,0,0,0,3.627 mg,0.424 mg,0.201 mg,0.385 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.622 mg,0.0 mg,0.00 IU,0,0,0,7.00 mg,0.314 mg,2.71 mg,127.00 mg,0.485 mg,210.00 mg,287.00 mg,15.5 mcg,2.21 mg,9.42 g,0.705 g,0.470 g,0.655 g,0.170 g,1.768 g,0.386 g,0.287 g,0,0.337 g,1.155 g,0.265 g,0.197 g,0.463 g,0.822 g,0.447 g,0.354 g,0.067 g,0.383 g,0.477 g,74.26 g,0,0,0,0,0,0,0,0,4.74 g,0.667 g,1.251 g,2.163 g,0.00 mg,0,1.20 g,0,0,10.37 g,حبة الذرة، بيضاء +393,"Veal, raw, ground",100 g,197,13g,5.1g,49mg,103.00 mg,96.5 mg,3.00 mcg,0.00 mcg,5.520 mg,0.670 mg,0.280 mg,0.113 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.28 mcg,0.446 mg,0.0 mg,51.00 IU,0.49 mg,0.49 mg,1.4 mcg,12.00 mg,0.088 mg,1.37 mg,31.00 mg,0.008 mg,197.00 mg,198.00 mg,13.1 mcg,2.51 mg,18.58 g,1.105 g,1.093 g,1.603 g,0.210 g,2.938 g,0.954 g,0.674 g,0.127 g,0.915 g,1.478 g,1.531 g,0.434 g,0.749 g,0.776 g,0.696 g,0.812 g,0.188 g,0.592 g,1.027 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,13.06 g,5.108 g,6.159 g,0.732 g,49.00 mg,0.0 g,0.93 g,0.00 mg,0.00 mg,66.16 g,لحم العجل، نيء، مفروم +394,"Wheat, soft white",100 g,340,2g,0.4g,0,2.00 mg,0,41.00 mcg,0.00 mcg,4.766 mg,0.850 mg,0.107 mg,0.410 mg,9.00 IU,0.00 mcg,0.00 mcg,5.00 mcg,0.00 mcg,220.00 mcg,0,0.00 mcg,0.378 mg,0.0 mg,0.00 IU,1.01 mg,1.01 mg,1.9 mcg,34.00 mg,0.426 mg,5.37 mg,90.00 mg,3.406 mg,402.00 mg,435.00 mg,0,3.46 mg,10.69 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,75.36 g,12.7 g,0.41 g,0,0,0,0,0,0,1.99 g,0.368 g,0.227 g,0.837 g,0.00 mg,0.0 g,1.54 g,0.00 mg,0.00 mg,10.42 g,قمح، أبيض ناعم +395,"Elderberries, raw",100 g,73,0.5g,,0,6.00 mg,0,6.00 mcg,0.00 mcg,0.500 mg,0.140 mg,0.060 mg,0.070 mg,600.00 IU,30.00 mcg,0,0,0,0,0,0.00 mcg,0.230 mg,36.0 mg,0,0,0,0,38.00 mg,0.061 mg,1.60 mg,5.00 mg,0,39.00 mg,280.00 mg,0.6 mcg,0.11 mg,0.66 g,0.030 g,0.047 g,0.058 g,0.015 g,0.096 g,0.036 g,0.015 g,0,0.027 g,0.060 g,0.026 g,0.014 g,0.040 g,0.025 g,0.032 g,0.027 g,0.013 g,0.051 g,0.033 g,18.40 g,7.0 g,0,0,0,0,0,0,0,0.50 g,0.023 g,0.080 g,0.247 g,0.00 mg,0.0 g,0.64 g,0,0,79.80 g,توت البلسان، نيء +396,"Nuts, raw, acorns",100 g,387,24g,3.1g,0,0.00 mg,0,87.00 mcg,0.00 mcg,1.827 mg,0.715 mg,0.118 mg,0.112 mg,39.00 IU,2.00 mcg,0,0,0,0,0,0.00 mcg,0.528 mg,0.0 mg,0,0,0,0,41.00 mg,0.621 mg,0.79 mg,62.00 mg,1.337 mg,79.00 mg,539.00 mg,0,0.51 mg,6.15 g,0.350 g,0.473 g,0.635 g,0.109 g,0.986 g,0.285 g,0.170 g,0,0.285 g,0.489 g,0.384 g,0.103 g,0.269 g,0.246 g,0.261 g,0.236 g,0.074 g,0.187 g,0.345 g,40.75 g,0,0,0,0,0,0,0,0,23.86 g,3.102 g,15.109 g,4.596 g,0.00 mg,0,1.35 g,0,0,27.90 g,مكسرات، نيئة، بلوط +397,"Orange juice, raw",100 g,45,0.2g,,0,1.00 mg,6.2 mg,30.00 mcg,0.00 mcg,0.400 mg,0.190 mg,0.030 mg,0.090 mg,200.00 IU,10.00 mcg,6.00 mcg,33.00 mcg,169.00 mcg,115.00 mcg,0,0.00 mcg,0.040 mg,50.0 mg,0.00 IU,0.04 mg,0.04 mg,0.1 mcg,11.00 mg,0.044 mg,0.20 mg,11.00 mg,0.014 mg,17.00 mg,200.00 mg,0.1 mcg,0.05 mg,0.70 g,0.015 g,0.047 g,0.075 g,0.005 g,0.033 g,0.009 g,0.003 g,0,0.008 g,0.013 g,0.009 g,0.003 g,0.009 g,0.044 g,0.013 g,0.008 g,0.002 g,0.004 g,0.011 g,10.40 g,0.2 g,8.40 g,0,0,0,0,0,0,0.20 g,0.024 g,0.036 g,0.040 g,0.00 mg,0.0 g,0.40 g,0.00 mg,0.00 mg,88.30 g,عصير برتقال، نيء +398,"POPEYES, Coleslaw",100 g,161,11g,1.9g,7mg,218.00 mg,0,0,0,0.206 mg,0.250 mg,0.025 mg,0.015 mg,185.00 IU,56.00 mcg,0,0,0,0,0,0.00 mcg,0.102 mg,14.7 mg,0,0,0,0,31.00 mg,0.014 mg,0.23 mg,7.00 mg,0.083 mg,20.00 mg,118.00 mg,0,0.12 mg,0.98 g,0.050 g,0.050 g,0.070 g,0.010 g,0.110 g,0.020 g,0.020 g,0,0.030 g,0.030 g,0.030 g,0.007 g,0.020 g,0.010 g,0.040 g,0.030 g,0.007 g,0.010 g,0.040 g,14.12 g,1.7 g,10.83 g,1.44 g,0.00 g,1.65 g,0.00 g,0.00 g,7.74 g,11.18 g,1.887 g,3.339 g,5.852 g,7.00 mg,0,0.87 g,0,0,72.84 g,بوبايز، سلو +399,"Cabbage, raw, red",100 g,31,0.2g,,0,27.00 mg,17.1 mg,18.00 mcg,0.00 mcg,0.418 mg,0.147 mg,0.069 mg,0.064 mg,1116.00 IU,56.00 mcg,0.00 mcg,670.00 mcg,0.00 mcg,329.00 mcg,0,0.00 mcg,0.209 mg,57.0 mg,0.00 IU,0.11 mg,0.11 mg,38.2 mcg,45.00 mg,0.017 mg,0.80 mg,16.00 mg,0.243 mg,30.00 mg,243.00 mg,0.6 mcg,0.22 mg,1.43 g,0.048 g,0.083 g,0.136 g,0.012 g,0.329 g,0.034 g,0.024 g,0,0.034 g,0.046 g,0.049 g,0.014 g,0.036 g,0.054 g,0.059 g,0.039 g,0.012 g,0.022 g,0.048 g,7.37 g,2.1 g,3.83 g,1.48 g,0.00 g,1.74 g,0.00 g,0.00 g,0.60 g,0.16 g,0.021 g,0.012 g,0.080 g,0.00 mg,0.0 g,0.64 g,0.00 mg,0.00 mg,90.39 g,ملفوف، نيء، أحمر +400,"Blackberries, raw",100 g,43,0.5g,,0,1.00 mg,8.5 mg,25.00 mcg,0.00 mcg,0.646 mg,0.276 mg,0.026 mg,0.020 mg,214.00 IU,11.00 mcg,0.00 mcg,128.00 mcg,0.00 mcg,118.00 mcg,0,0.00 mcg,0.030 mg,21.0 mg,0.00 IU,1.17 mg,1.17 mg,19.8 mcg,29.00 mg,0.165 mg,0.62 mg,20.00 mg,0.646 mg,22.00 mg,162.00 mg,0.4 mcg,0.53 mg,1.39 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,9.61 g,5.3 g,4.88 g,2.40 g,0.03 g,2.31 g,0.00 g,0.07 g,0.07 g,0.49 g,0.014 g,0.047 g,0.280 g,0.00 mg,0.0 g,0.37 g,0.00 mg,0.00 mg,88.15 g,توت أسود، نيء +401,"Wasabi, raw, root",100 g,109,0.6g,,0,17.00 mg,0,18.00 mcg,0.00 mcg,0.743 mg,0.203 mg,0.114 mg,0.131 mg,35.00 IU,2.00 mcg,0.00 mcg,21.00 mcg,0.00 mcg,0,0,0.00 mcg,0.274 mg,41.9 mg,0.00 IU,0,0,0,128.00 mg,0.155 mg,1.03 mg,69.00 mg,0.391 mg,80.00 mg,568.00 mg,0,1.62 mg,4.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,23.54 g,7.8 g,0,0,0,0,0,0,0,0.63 g,0,0,0,0.00 mg,0,1.92 g,0,0,69.11 g,واسابي، نيء، جذر +402,"Cheese, limburger",100 g,327,27g,17g,90mg,800.00 mg,15.4 mg,58.00 mcg,0.00 mcg,0.158 mg,1.177 mg,0.503 mg,0.080 mg,1155.00 IU,340.00 mcg,0.00 mcg,15.00 mcg,0.00 mcg,0.00 mcg,0,1.04 mcg,0.086 mg,0.0 mg,20.00 IU,0.23 mg,0.23 mg,2.3 mcg,497.00 mg,0.021 mg,0.13 mg,21.00 mg,0.038 mg,393.00 mg,128.00 mg,14.5 mcg,2.10 mg,20.05 g,0.666 g,0.698 g,1.477 g,0.110 g,4.510 g,0.409 g,0.578 g,0,1.219 g,2.093 g,1.675 g,0.619 g,1.116 g,2.439 g,1.144 g,0.739 g,0.289 g,1.197 g,1.439 g,0.49 g,0.0 g,0.49 g,0,0,0,0,0,0,27.25 g,16.746 g,8.606 g,0.495 g,90.00 mg,0.0 g,3.79 g,0.00 mg,0.00 mg,48.42 g,جبن، ليمبورجر +403,"Raspberries, raw",100 g,52,0.7g,,0,1.00 mg,12.3 mg,21.00 mcg,0.00 mcg,0.598 mg,0.329 mg,0.038 mg,0.032 mg,33.00 IU,2.00 mcg,16.00 mcg,12.00 mcg,0.00 mcg,136.00 mcg,0,0.00 mcg,0.055 mg,26.2 mg,0.00 IU,0.87 mg,0.87 mg,7.8 mcg,25.00 mg,0.090 mg,0.69 mg,22.00 mg,0.670 mg,29.00 mg,151.00 mg,0.2 mcg,0.42 mg,1.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.94 g,6.5 g,4.42 g,2.35 g,0.00 g,1.86 g,0.00 g,0.00 g,0.20 g,0.65 g,0.019 g,0.064 g,0.375 g,0.00 mg,0.0 g,0.46 g,0.00 mg,0.00 mg,85.75 g,توت العليق، نيء +404,"Corn bran, crude",100 g,224,0.9g,0.1g,0,7.00 mg,18.1 mg,4.00 mcg,0.00 mcg,2.735 mg,0.636 mg,0.100 mg,0.010 mg,71.00 IU,4.00 mcg,21.00 mcg,32.00 mcg,0.00 mcg,1355.00 mcg,0,0.00 mcg,0.152 mg,0.0 mg,0.00 IU,0.42 mg,0.42 mg,0.3 mcg,42.00 mg,0.248 mg,2.79 mg,64.00 mg,0.140 mg,72.00 mg,44.00 mg,16.5 mcg,1.56 mg,8.36 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,85.64 g,79.0 g,0.00 g,0,0,0,0,0,0,0.92 g,0.130 g,0.243 g,0.421 g,0.00 mg,0.0 g,0.36 g,0.00 mg,0.00 mg,4.71 g,نخالة الذرة، الخام +405,"Bread, rice bran",100 g,243,4.6g,0.7g,0,269.00 mg,18.7 mg,86.00 mcg,56.00 mcg,6.810 mg,0.776 mg,0.300 mg,0.653 mg,3.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,49.00 mcg,0,0.00 mcg,0.268 mg,0.0 mg,0.00 IU,0.65 mg,0.65 mg,1.0 mcg,69.00 mg,0.184 mg,3.61 mg,80.00 mg,1.585 mg,178.00 mg,215.00 mg,28.7 mcg,1.31 mg,8.90 g,0.328 g,0.379 g,0.464 g,0.190 g,2.703 g,0.344 g,0.197 g,0,0.347 g,0.624 g,0.259 g,0.156 g,0.439 g,0.910 g,0.433 g,0.268 g,0.106 g,0.271 g,0.402 g,43.50 g,4.9 g,4.67 g,0,0,0,0,0,0,4.60 g,0.709 g,1.654 g,1.760 g,0.00 mg,0.0 g,2.00 g,0.00 mg,0.00 mg,41.00 g,خبز، نخالة الأرز +406,"Taro shoots, raw",100 g,11,0.1g,,0,1.00 mg,0,3.00 mcg,0.00 mcg,0.800 mg,0.075 mg,0.050 mg,0.040 mg,50.00 IU,3.00 mcg,0,0,0,0,0,0.00 mcg,0.111 mg,21.0 mg,0.00 IU,0,0,0,12.00 mg,0.088 mg,0.60 mg,8.00 mg,0.122 mg,28.00 mg,332.00 mg,0.9 mcg,0.51 mg,0.92 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.32 g,0,0,0,0,0,0,0,0,0.09 g,0.018 g,0.007 g,0.037 g,0.00 mg,0,0.85 g,0,0,95.82 g,براعم القلقاس، نيئة +407,"Sugars, powdered",100 g,389,0g,,0,2.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.019 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,1.00 mg,0.007 mg,0.06 mg,0.00 mg,0.004 mg,0.00 mg,2.00 mg,0.6 mcg,0.01 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,99.77 g,0.0 g,97.81 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.01 g,0.00 mg,0.00 mg,0.23 g,سكريات، مسحوقة +408,"Emu, raw, ground",100 g,134,4g,1g,69mg,56.00 mg,0,13.00 mcg,0.00 mcg,7.485 mg,2.740 mg,0.457 mg,0.270 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,6.75 mcg,0.642 mg,0.0 mg,0,0.24 mg,0.24 mg,0,7.00 mg,0.199 mg,4.02 mg,24.00 mg,0.027 mg,222.00 mg,320.00 mg,30.5 mcg,3.48 mg,22.77 g,0.885 g,1.025 g,1.981 g,0.164 g,2.223 g,0.717 g,0.499 g,0.149 g,0.740 g,1.257 g,1.340 g,0.432 g,0.650 g,0.923 g,0.542 g,0.653 g,0.150 g,0.486 g,0.758 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.03 g,1.022 g,1.607 g,0.557 g,69.00 mg,0.0 g,1.00 g,0.00 mg,0.00 mg,72.87 g,إيمو، نيء، مفروم +409,"Cookies, fortune",100 g,378,2.7g,0.7g,2mg,31.00 mg,6.0 mg,66.00 mcg,56.00 mcg,1.840 mg,0.297 mg,0.130 mg,0.182 mg,3.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,3.00 mcg,0,0.01 mcg,0.013 mg,0.0 mg,0.00 IU,0.03 mg,0.03 mg,1.1 mcg,12.00 mg,0.060 mg,1.44 mg,7.00 mg,0.190 mg,35.00 mg,41.00 mg,2.9 mcg,0.17 mg,4.20 g,0.135 g,0.168 g,0.193 g,0.093 g,1.359 g,0.144 g,0.088 g,0,0.165 g,0.295 g,0.157 g,0.076 g,0.203 g,0.457 g,0.230 g,0.123 g,0.061 g,0.125 g,0.192 g,84.00 g,1.6 g,45.42 g,0,0,0,0,0,0,2.70 g,0.669 g,1.345 g,0.466 g,2.00 mg,0.0 g,0.90 g,0.00 mg,0.00 mg,8.00 g,بسكويت، حظ +410,"Fish, raw, cisco",100 g,98,1.9g,0.4g,50mg,55.00 mg,0,15.00 mcg,0.00 mcg,2.510 mg,0.750 mg,0.100 mg,0.088 mg,100.00 IU,30.00 mcg,0,0,0,0,0,1.00 mcg,0.300 mg,0.0 mg,0,0,0,0,12.00 mg,0.072 mg,0.40 mg,17.00 mg,0.067 mg,152.00 mg,354.00 mg,12.6 mcg,0.37 mg,18.99 g,1.148 g,1.136 g,1.944 g,0.204 g,2.834 g,0.911 g,0.559 g,0,0.875 g,1.543 g,1.744 g,0.562 g,0.741 g,0.671 g,0.775 g,0.832 g,0.213 g,0.641 g,0.978 g,0.00 g,0.0 g,0,0,0,0,0,0,0,1.91 g,0.421 g,0.469 g,0.613 g,50.00 mg,0.0 g,1.20 g,0,0,78.93 g,سمك، نيء، سيسكو +411,"Couscous, cooked",100 g,112,0.2g,,0,5.00 mg,3.3 mg,15.00 mcg,0.00 mcg,0.983 mg,0.371 mg,0.027 mg,0.063 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,25.00 mcg,0,0.00 mcg,0.051 mg,0.0 mg,0.00 IU,0.13 mg,0.13 mg,0.1 mcg,8.00 mg,0.041 mg,0.38 mg,8.00 mg,0.084 mg,22.00 mg,58.00 mg,27.5 mcg,0.26 mg,3.79 g,0.111 g,0.140 g,0.155 g,0.107 g,1.367 g,0.120 g,0.077 g,0,0.147 g,0.259 g,0.073 g,0.059 g,0.184 g,0.417 g,0.179 g,0.100 g,0.049 g,0.100 g,0.162 g,23.22 g,1.4 g,0.10 g,0,0,0,0,0,0,0.16 g,0.029 g,0.022 g,0.064 g,0.00 mg,0.0 g,0.26 g,0.00 mg,0.00 mg,72.57 g,كسكس، مطبوخ +412,"Dill weed, fresh",100 g,43,1.1g,0.1g,0,61.00 mg,0,150.00 mcg,0.00 mcg,1.570 mg,0.397 mg,0.296 mg,0.058 mg,7718.00 IU,386.00 mcg,0,0,0,0,0,0.00 mcg,0.185 mg,85.0 mg,0.00 IU,0,0,0,208.00 mg,0.146 mg,6.59 mg,55.00 mg,1.264 mg,66.00 mg,738.00 mg,0,0.91 mg,3.46 g,0.227 g,0.142 g,0.343 g,0.017 g,0.290 g,0.169 g,0.071 g,0,0.195 g,0.159 g,0.246 g,0.011 g,0.065 g,0.248 g,0.158 g,0.068 g,0.014 g,0.096 g,0.154 g,7.02 g,2.1 g,0,0,0,0,0,0,0,1.12 g,0.060 g,0.802 g,0.095 g,0.00 mg,0,2.45 g,0,0,85.95 g,شبت، طازج +413,"Spearmint, dried",100 g,285,6g,1.6g,0,344.00 mg,0,530.00 mcg,0.00 mcg,6.561 mg,1.399 mg,1.421 mg,0.288 mg,10579.00 IU,529.00 mcg,0,0,0,0,0,0.00 mcg,2.579 mg,0.0 mg,0.00 IU,0,0,0,1488.00 mg,1.542 mg,87.47 mg,602.00 mg,11.482 mg,276.00 mg,1924.00 mg,0,2.41 mg,19.93 g,1.036 g,0.918 g,2.353 g,0.220 g,2.172 g,0.957 g,0.399 g,0,0.816 g,1.496 g,0.858 g,0.281 g,1.017 g,0.816 g,0.778 g,0.816 g,0.306 g,0.600 g,0.995 g,52.04 g,29.8 g,0,0,0,0,0,0,0,6.03 g,1.577 g,0.210 g,3.257 g,0.00 mg,0,10.70 g,0,0,11.30 g,نعناع، مجفف +414,"Spearmint, fresh",100 g,44,0.7g,0.2g,0,30.00 mg,0,105.00 mcg,0.00 mcg,0.948 mg,0.250 mg,0.175 mg,0.078 mg,4054.00 IU,203.00 mcg,0,0,0,0,0,0.00 mcg,0.158 mg,13.3 mg,0.00 IU,0,0,0,199.00 mg,0.240 mg,11.87 mg,63.00 mg,1.118 mg,60.00 mg,458.00 mg,0,1.09 mg,3.29 g,0.171 g,0.151 g,0.388 g,0.036 g,0.358 g,0.158 g,0.066 g,0,0.135 g,0.247 g,0.141 g,0.046 g,0.168 g,0.135 g,0.128 g,0.135 g,0.050 g,0.099 g,0.164 g,8.41 g,6.8 g,0,0,0,0,0,0,0,0.73 g,0.191 g,0.025 g,0.394 g,0.00 mg,0,2.03 g,0,0,85.55 g,نعناع، طازج +415,Tamales (Navajo),100 g,153,6.1g,2.4g,17mg,427.00 mg,0,15.00 mcg,0,1.590 mg,0.205 mg,0.080 mg,0.050 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.54 mcg,0.143 mg,1.7 mg,0,0.00 mg,0.00 mg,0,29.00 mg,0.063 mg,1.22 mg,22.00 mg,0.174 mg,99.00 mg,131.00 mg,6.0 mcg,1.48 mg,6.28 g,0.422 g,0.391 g,0.556 g,0.083 g,1.029 g,0.384 g,0.196 g,0,0.271 g,0.568 g,0.427 g,0.150 g,0.275 g,0.382 g,0.273 g,0.239 g,0.052 g,0.204 g,0.318 g,18.12 g,3.1 g,0.99 g,0.17 g,0.00 g,0.21 g,0.00 g,0.22 g,0.40 g,6.12 g,2.396 g,2.739 g,0.688 g,17.00 mg,0,1.37 g,0,0,68.10 g,تماليس (نافاجو) +416,"Rice bran, crude",100 g,316,21g,4.2g,0,5.00 mg,32.2 mg,63.00 mcg,0.00 mcg,33.995 mg,7.390 mg,0.284 mg,2.753 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,220.00 mcg,0,0.00 mcg,4.070 mg,0.0 mg,0.00 IU,4.92 mg,4.92 mg,1.9 mcg,57.00 mg,0.728 mg,18.54 mg,781.00 mg,14.210 mg,1677.00 mg,1485.00 mg,15.6 mcg,6.04 mg,13.35 g,0.970 g,1.058 g,1.308 g,0.317 g,1.854 g,0.875 g,0.355 g,0,0.568 g,1.022 g,0.650 g,0.306 g,0.635 g,0.668 g,0.662 g,0.555 g,0.108 g,0.411 g,0.881 g,49.69 g,21.0 g,0.90 g,0.20 g,0,0.20 g,0,0,0.50 g,20.85 g,4.171 g,7.549 g,7.459 g,0.00 mg,0.0 g,9.98 g,0.00 mg,0.00 mg,6.13 g,نخالة الأرز، الخام +417,"Rye flour, light",100 g,357,1.3g,0.2g,0,2.00 mg,10.8 mg,23.00 mcg,0.00 mcg,0.800 mg,0.665 mg,0.090 mg,0.331 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,210.00 mcg,0,0.00 mcg,0.234 mg,0.0 mg,0.00 IU,0.83 mg,0.83 mg,5.9 mcg,13.00 mg,0.213 mg,0.91 mg,32.00 mg,1.162 mg,130.00 mg,224.00 mg,17.6 mcg,1.33 mg,9.82 g,0.337 g,0.380 g,0.496 g,0,2.457 g,0.333 g,0.147 g,0,0.235 g,0.556 g,0.210 g,0.113 g,0.445 g,0.965 g,0.434 g,0.278 g,0.111 g,0.199 g,0.323 g,76.68 g,8.0 g,0.93 g,0.09 g,0.00 g,0.14 g,0.00 g,0.13 g,0.57 g,1.33 g,0.150 g,0.158 g,0.584 g,0.00 mg,0.0 g,0.78 g,0.00 mg,0.00 mg,11.40 g,دقيق الجاودار، خفيف +418,"Spices, bay leaf",100 g,313,8.4g,2.3g,0,23.00 mg,0,180.00 mcg,0.00 mcg,2.005 mg,0,0.421 mg,0.009 mg,6185.00 IU,309.00 mcg,0,0,0,0,0,0.00 mcg,1.740 mg,46.5 mg,0.00 IU,0,0,0,834.00 mg,0.416 mg,43.00 mg,120.00 mg,8.167 mg,113.00 mg,529.00 mg,2.8 mcg,3.70 mg,7.61 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,74.97 g,26.3 g,0,0,0,0,0,0,0,8.36 g,2.280 g,1.640 g,2.290 g,0.00 mg,0.0 g,3.62 g,0,0,5.44 g,بهارات، ورق الغار +419,"Spices, cardamom",100 g,311,6.7g,0.7g,0,18.00 mg,0,0,0,1.102 mg,0,0.182 mg,0.198 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.230 mg,21.0 mg,0.00 IU,0,0,0,383.00 mg,0.383 mg,13.97 mg,229.00 mg,28.000 mg,178.00 mg,1119.00 mg,0,7.47 mg,10.76 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,68.47 g,28.0 g,0,0,0,0,0,0,0,6.70 g,0.680 g,0.870 g,0.430 g,0.00 mg,0,5.78 g,0,0,8.28 g,بهارات، هيل +420,"Lemon juice, raw",100 g,22,0.2g,,0,1.00 mg,5.1 mg,20.00 mcg,0.00 mcg,0.091 mg,0.131 mg,0.015 mg,0.024 mg,6.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,4.00 mcg,15.00 mcg,0,0.00 mcg,0.046 mg,38.7 mg,0.00 IU,0.15 mg,0.15 mg,0.0 mcg,6.00 mg,0.016 mg,0.08 mg,6.00 mg,0.012 mg,8.00 mg,103.00 mg,0.1 mcg,0.05 mg,0.35 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.90 g,0.3 g,2.52 g,1.10 g,0.00 g,0.99 g,0.00 g,0.00 g,0.43 g,0.24 g,0.040 g,0.006 g,0.021 g,0.00 mg,0.0 g,0.21 g,0.00 mg,0.00 mg,92.31 g,عصير ليمون، نيء +421,"Ginger root, raw",100 g,80,0.8g,0.2g,0,13.00 mg,28.8 mg,11.00 mcg,0.00 mcg,0.750 mg,0.203 mg,0.034 mg,0.025 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.160 mg,5.0 mg,0.00 IU,0.26 mg,0.26 mg,0.1 mcg,16.00 mg,0.226 mg,0.60 mg,43.00 mg,0.229 mg,34.00 mg,415.00 mg,0.7 mcg,0.34 mg,1.82 g,0.031 g,0.043 g,0.208 g,0.008 g,0.162 g,0.043 g,0.030 g,0,0.051 g,0.074 g,0.057 g,0.013 g,0.045 g,0.041 g,0.045 g,0.036 g,0.012 g,0.020 g,0.073 g,17.77 g,2.0 g,1.70 g,0,0,0,0,0,0,0.75 g,0.203 g,0.154 g,0.154 g,0.00 mg,0.0 g,0.77 g,0.00 mg,0.00 mg,78.89 g,جذر الزنجبيل، نيء +422,"Fish oil, salmon",100 g,902,100g,20g,485mg,0.00 mg,0,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.000 mg,0.0 mg,0,0,0,0,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0,0,0,0,0,0,0,100.00 g,19.872 g,29.037 g,40.324 g,485.00 mg,0,0.00 g,0,0,0.00 g,زيت السمك، سلمون +423,"Fish, tuna salad",100 g,187,9.3g,1.5g,13mg,402.00 mg,0,8.00 mcg,0.00 mcg,6.700 mg,0.260 mg,0.070 mg,0.031 mg,97.00 IU,24.00 mcg,0,0,0,0,0,1.20 mcg,0.081 mg,2.2 mg,0,0,0,0,17.00 mg,0.145 mg,1.00 mg,19.00 mg,0.040 mg,178.00 mg,178.00 mg,41.2 mcg,0.56 mg,16.04 g,0.962 g,0.967 g,1.632 g,0.172 g,2.402 g,0.767 g,0.467 g,0,0.739 g,1.293 g,1.457 g,0.470 g,0.626 g,0.565 g,0.657 g,0.701 g,0.180 g,0.539 g,0.824 g,9.41 g,0.0 g,0,0,0,0,0,0,0,9.26 g,1.544 g,2.887 g,4.122 g,13.00 mg,0,2.14 g,0,0,63.16 g,سمك، سلطة التونة +424,"Orange peel, raw",100 g,97,0.2g,,0,3.00 mg,0,30.00 mcg,0.00 mcg,0.900 mg,0.490 mg,0.090 mg,0.120 mg,420.00 IU,21.00 mcg,0,0,0,0,0,0.00 mcg,0.176 mg,136.0 mg,0,0.25 mg,0.25 mg,0,161.00 mg,0.092 mg,0.80 mg,22.00 mg,0,21.00 mg,212.00 mg,1.0 mcg,0.25 mg,1.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,25.00 g,10.6 g,0,0,0,0,0,0,0,0.20 g,0.024 g,0.036 g,0.040 g,0.00 mg,0.0 g,0.80 g,0,0,72.50 g,قشر البرتقال، نيء +425,"Blueberries, raw",100 g,57,0.3g,,0,1.00 mg,6.0 mg,6.00 mcg,0.00 mcg,0.418 mg,0.124 mg,0.041 mg,0.037 mg,54.00 IU,3.00 mcg,0.00 mcg,32.00 mcg,0.00 mcg,80.00 mcg,0,0.00 mcg,0.052 mg,9.7 mg,0.00 IU,0.57 mg,0.57 mg,19.3 mcg,6.00 mg,0.057 mg,0.28 mg,6.00 mg,0.336 mg,12.00 mg,77.00 mg,0.1 mcg,0.16 mg,0.74 g,0.031 g,0.037 g,0.057 g,0.008 g,0.091 g,0.031 g,0.011 g,0,0.023 g,0.044 g,0.013 g,0.012 g,0.026 g,0.028 g,0.022 g,0.020 g,0.003 g,0.009 g,0.031 g,14.49 g,2.4 g,9.96 g,4.97 g,0.00 g,4.88 g,0.00 g,0.00 g,0.11 g,0.33 g,0.028 g,0.047 g,0.146 g,0.00 mg,0.0 g,0.24 g,0.00 mg,0.00 mg,84.21 g,توت أزرق، نيء +426,"Cheese, muenster",100 g,368,30g,19g,96mg,628.00 mg,15.4 mg,12.00 mcg,0.00 mcg,0.103 mg,0.190 mg,0.320 mg,0.013 mg,1012.00 IU,298.00 mcg,0.00 mcg,13.00 mcg,0.00 mcg,0.00 mcg,0,1.47 mcg,0.056 mg,0.0 mg,22.00 IU,0.26 mg,0.26 mg,2.5 mcg,717.00 mg,0.031 mg,0.41 mg,27.00 mg,0.008 mg,468.00 mg,134.00 mg,14.5 mcg,2.81 mg,23.41 g,0.675 g,0.881 g,1.600 g,0.132 g,5.555 g,0.440 g,0.829 g,0,1.145 g,2.260 g,2.139 g,0.569 g,1.240 g,2.594 g,1.299 g,0.888 g,0.327 g,1.123 g,1.482 g,1.12 g,0.0 g,1.12 g,0,0,0,0,0,0,30.04 g,19.113 g,8.711 g,0.661 g,96.00 mg,0.0 g,3.66 g,0.00 mg,0.00 mg,41.77 g,جبن، مونستر +427,"Beet greens, raw",100 g,22,0.1g,,0,226.00 mg,0.4 mg,15.00 mcg,0.00 mcg,0.400 mg,0.250 mg,0.220 mg,0.100 mg,6326.00 IU,316.00 mcg,3.00 mcg,3794.00 mcg,0.00 mcg,1503.00 mcg,0,0.00 mcg,0.106 mg,30.0 mg,0.00 IU,1.50 mg,1.50 mg,400.0 mcg,117.00 mg,0.191 mg,2.57 mg,70.00 mg,0.391 mg,41.00 mg,762.00 mg,0.9 mcg,0.38 mg,2.20 g,0.081 g,0.063 g,0.129 g,0.021 g,0.267 g,0.081 g,0.034 g,0,0.046 g,0.098 g,0.064 g,0.018 g,0.058 g,0.052 g,0.070 g,0.065 g,0.035 g,0.052 g,0.065 g,4.33 g,3.7 g,0.50 g,0,0,0,0,0,0,0.13 g,0.020 g,0.026 g,0.046 g,0.00 mg,0.0 g,2.33 g,0.00 mg,0.00 mg,91.02 g,أوراق الشمندر، نيئة +428,"Cheese, cheshire",100 g,387,31g,19g,103mg,700.00 mg,0,18.00 mcg,0.00 mcg,0.080 mg,0.413 mg,0.293 mg,0.046 mg,985.00 IU,233.00 mcg,0,0,0,0,0,0.83 mcg,0.074 mg,0.0 mg,0,0,0,0,643.00 mg,0.042 mg,0.21 mg,21.00 mg,0.012 mg,464.00 mg,95.00 mg,14.5 mcg,2.79 mg,23.37 g,0.659 g,0.883 g,1.502 g,0.117 g,5.718 g,0.403 g,0.821 g,0,1.451 g,2.238 g,1.945 g,0.612 g,1.231 g,2.634 g,1.366 g,0.832 g,0.300 g,1.128 g,1.560 g,4.78 g,0.0 g,0,0,0,0,0,0,0,30.60 g,19.475 g,8.671 g,0.870 g,103.00 mg,0,3.60 g,0,0,37.65 g,جبن، تشيشاير +429,"Bagels, oat bran",100 g,255,1.2g,0.2g,0,590.00 mg,15.3 mg,98.00 mcg,52.00 mcg,2.960 mg,0.445 mg,0.338 mg,0.331 mg,4.00 IU,1.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,58.00 mcg,0,0.00 mcg,0.043 mg,0.2 mg,0.00 IU,0.33 mg,0.33 mg,0.4 mcg,12.00 mg,0.151 mg,3.08 mg,31.00 mg,0.863 mg,110.00 mg,115.00 mg,34.2 mcg,0.90 mg,10.70 g,0.382 g,0.460 g,0.561 g,0.253 g,3.318 g,0.410 g,0.233 g,0,0.406 g,0.757 g,0.288 g,0.188 g,0.526 g,1.082 g,0.517 g,0.301 g,0.138 g,0.321 g,0.482 g,53.30 g,3.6 g,1.63 g,0,0,0,0,0,0,1.20 g,0.191 g,0.249 g,0.486 g,0.00 mg,0.0 g,1.90 g,0.00 mg,0.00 mg,32.90 g,خبز، نخالة الشوفان +430,"Fat, beef tallow",100 g,902,100g,50g,109mg,0.00 mg,79.8 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,28.00 IU,2.70 mg,2.70 mg,0.0 mcg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0,0.00 mg,0.00 mg,0.2 mcg,0.00 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,100.00 g,49.800 g,41.800 g,4.000 g,109.00 mg,0.0 g,0.00 g,0.00 mg,0.00 mg,0.00 g,دهون، دهن البقر +431,"Clementines, raw",100 g,47,0.2g,,0,1.00 mg,14.0 mg,24.00 mcg,0.00 mcg,0.636 mg,0.151 mg,0.030 mg,0.086 mg,0,0,0,0,0,0,0,0,0.075 mg,48.8 mg,0.00 IU,0.20 mg,0.20 mg,0.0 mcg,30.00 mg,0.043 mg,0.14 mg,10.00 mg,0.023 mg,21.00 mg,177.00 mg,0.1 mcg,0.06 mg,0.85 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,12.02 g,1.7 g,9.18 g,1.64 g,0.00 g,1.59 g,0.00 g,0.00 g,5.96 g,0.15 g,0,0,0,0,0,0.40 g,0,0,86.58 g,كلمنتينا، نيئة +432,"Peas, raw, green",100 g,81,0.4g,0.1g,0,5.00 mg,28.4 mg,65.00 mcg,0.00 mcg,2.090 mg,0.104 mg,0.132 mg,0.266 mg,765.00 IU,38.00 mcg,21.00 mcg,449.00 mcg,0.00 mcg,2477.00 mcg,0,0.00 mcg,0.169 mg,40.0 mg,0.00 IU,0.13 mg,0.13 mg,24.8 mcg,25.00 mg,0.176 mg,1.47 mg,33.00 mg,0.410 mg,108.00 mg,244.00 mg,1.8 mcg,1.24 mg,5.42 g,0.240 g,0.428 g,0.496 g,0.032 g,0.741 g,0.184 g,0.107 g,0,0.195 g,0.323 g,0.317 g,0.082 g,0.200 g,0.173 g,0.181 g,0.203 g,0.037 g,0.114 g,0.235 g,14.45 g,5.7 g,5.67 g,0.39 g,0.00 g,0.12 g,0.00 g,0.17 g,4.99 g,0.40 g,0.071 g,0.035 g,0.187 g,0.00 mg,0.0 g,0.87 g,0.00 mg,0.00 mg,78.86 g,بازلاء، نيئة، خضراء +433,"Oat bran, cooked",100 g,40,0.9g,0.2g,0,1.00 mg,0,6.00 mcg,0.00 mcg,0.144 mg,0.217 mg,0.034 mg,0.160 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.025 mg,0.0 mg,0.00 IU,0,0,0,10.00 mg,0.066 mg,0.88 mg,40.00 mg,0.964 mg,119.00 mg,92.00 mg,7.7 mcg,0.53 mg,3.21 g,0.149 g,0.219 g,0.270 g,0.099 g,0.642 g,0.162 g,0.070 g,0,0.114 g,0.235 g,0.130 g,0.057 g,0.155 g,0.168 g,0.152 g,0.086 g,0.057 g,0.114 g,0.165 g,11.44 g,2.6 g,0,0,0,0,0,0,0,0.86 g,0.163 g,0.291 g,0.339 g,0.00 mg,0,0.49 g,0,0,84.00 g,نخالة الشوفان، مطبوخة +434,"Pears, bosc, raw",100 g,67,0.1g,,0,1.00 mg,5.1 mg,7.00 mcg,0,0.152 mg,0.057 mg,0.023 mg,0.012 mg,19.00 IU,1.00 mcg,0.00 mcg,11.00 mcg,0.00 mcg,11.00 mcg,0,0,0.021 mg,2.8 mg,0,0.12 mg,0.12 mg,5.2 mcg,10.00 mg,0.104 mg,0.15 mg,7.00 mg,0.047 mg,14.00 mg,122.00 mg,0.0 mcg,0.13 mg,0.36 g,0.013 g,0.010 g,0.101 g,0.001 g,0.029 g,0.012 g,0.001 g,0,0.011 g,0.018 g,0.016 g,0.002 g,0.010 g,0.020 g,0.015 g,0.011 g,0.002 g,0.002 g,0.016 g,16.10 g,3.1 g,10.23 g,5.64 g,0.00 g,2.48 g,0.00 g,0.00 g,2.11 g,0.09 g,0,0,0,0,0,0.28 g,0,0,83.18 g,كمثرى، بوسك، نيئة +435,"Sugar, turbinado",100 g,399,0g,,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,99.80 g,0,99.19 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,99.19 g,0.00 g,0,0,0,0,0,0.17 g,0,0,0.03 g,سكر، توربينادو +436,"Headcheese, pork",100 g,157,11g,3.4g,69mg,941.00 mg,104.1 mg,2.00 mcg,0.00 mcg,0.440 mg,0,0.115 mg,0.023 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.05 mcg,0.190 mg,0.0 mg,37.00 IU,0.25 mg,0.25 mg,3.4 mcg,16.00 mg,0.122 mg,1.50 mg,9.00 mg,0,56.00 mg,31.00 mg,0.1 mcg,0.97 mg,13.83 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,10.90 g,3.402 g,5.601 g,1.134 g,69.00 mg,0.0 g,2.08 g,0.00 mg,0.00 mg,73.84 g,راس لحم، لحم خنزير +437,Ham salad spread,100 g,216,16g,5g,37mg,1075.00 mg,69.0 mg,1.00 mcg,0.00 mcg,2.095 mg,0.310 mg,0.120 mg,0.435 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.76 mcg,0.150 mg,0.0 mg,26.00 IU,1.74 mg,1.74 mg,0.0 mcg,8.00 mg,0.070 mg,0.59 mg,10.00 mg,0.013 mg,120.00 mg,150.00 mg,17.8 mcg,1.10 mg,8.68 g,0.536 g,0.593 g,0.856 g,0.051 g,1.349 g,0.486 g,0.350 g,0,0.403 g,0.725 g,0.772 g,0.228 g,0.354 g,0.401 g,0.376 g,0.409 g,0.089 g,0.278 g,0.448 g,10.64 g,0.0 g,0.00 g,0,0,0,0,0,0,15.53 g,5.049 g,7.171 g,2.689 g,37.00 mg,0.0 g,2.55 g,0.00 mg,0.00 mg,62.60 g,ده�� سلطة لحم الخنزير +438,"Olive loaf, pork",100 g,235,17g,5.9g,38mg,964.00 mg,66.7 mg,2.00 mcg,0.00 mcg,1.835 mg,0.770 mg,0.260 mg,0.295 mg,200.00 IU,60.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.26 mcg,0.230 mg,0.0 mg,44.00 IU,0.25 mg,0.25 mg,3.4 mcg,109.00 mg,0.050 mg,0.54 mg,19.00 mg,0.035 mg,127.00 mg,297.00 mg,16.4 mcg,1.38 mg,11.80 g,0.618 g,0.583 g,0.951 g,0.144 g,1.919 g,0.680 g,0.292 g,0,0.421 g,0.870 g,0.809 g,0.301 g,0.419 g,0.830 g,0.517 g,0.472 g,0.104 g,0.383 g,0.508 g,9.20 g,0.0 g,0.00 g,0,0,0,0,0,0,16.50 g,5.850 g,7.870 g,1.930 g,38.00 mg,0.0 g,4.30 g,0.00 mg,0.00 mg,58.20 g,رغيف الزيتون، لحم خنزير +439,"Pastrami, turkey",100 g,139,6.2g,1.4g,68mg,1123.00 mg,66.7 mg,5.00 mcg,0.00 mcg,3.527 mg,0.580 mg,0.250 mg,0.055 mg,12.00 IU,4.00 mcg,0.00 mcg,7.00 mcg,0.00 mcg,0.00 mcg,0,0.24 mcg,0.270 mg,8.1 mg,10.00 IU,0.22 mg,0.22 mg,0.0 mcg,11.00 mg,0.050 mg,4.20 mg,14.00 mg,0.013 mg,200.00 mg,345.00 mg,16.1 mcg,2.16 mg,16.30 g,1.166 g,1.290 g,1.761 g,0.206 g,2.920 g,1.103 g,0.549 g,0,0.918 g,1.421 g,1.662 g,0.512 g,0.715 g,0.850 g,0.806 g,0.798 g,0.203 g,0.694 g,0.952 g,3.34 g,0.1 g,3.34 g,0,0,0,0,0,0,6.21 g,1.395 g,1.930 g,1.420 g,68.00 mg,0.0 g,3.98 g,0.00 mg,0.00 mg,71.73 g,بسطرمة، ديك رومي +440,"Cranberries, raw",100 g,46,0.1g,,0,2.00 mg,5.5 mg,1.00 mcg,0.00 mcg,0.101 mg,0.295 mg,0.020 mg,0.012 mg,63.00 IU,3.00 mcg,0.00 mcg,38.00 mcg,0.00 mcg,91.00 mcg,0,0.00 mcg,0.057 mg,14.0 mg,0.00 IU,1.32 mg,1.32 mg,5.0 mcg,8.00 mg,0.056 mg,0.23 mg,6.00 mg,0.267 mg,11.00 mg,80.00 mg,0.1 mcg,0.09 mg,0.46 g,0.049 g,0.056 g,0.188 g,0.003 g,0.146 g,0.048 g,0.018 g,0,0.033 g,0.053 g,0.039 g,0.003 g,0.036 g,0.031 g,0.051 g,0.028 g,0.003 g,0.032 g,0.045 g,11.97 g,3.6 g,4.27 g,0.67 g,0.00 g,3.44 g,0.00 g,0.00 g,0.16 g,0.13 g,0.008 g,0.018 g,0.055 g,0.00 mg,0.0 g,0.12 g,0.00 mg,0.00 mg,87.32 g,توت بري، نيء +441,"POPEYES, biscuit",100 g,401,24g,12g,2mg,745.00 mg,0,91.00 mcg,0,3.240 mg,0.455 mg,0.277 mg,0.460 mg,212.00 IU,64.00 mcg,0,0,0,0,0,0.00 mcg,0.047 mg,0,0,1.02 mg,1.02 mg,0,108.00 mg,0.066 mg,2.51 mg,13.00 mg,0.300 mg,309.00 mg,173.00 mg,4.1 mcg,0.49 mg,6.00 g,0.188 g,0.209 g,0.314 g,0.125 g,1.915 g,0.188 g,0.125 g,0,0.230 g,0.439 g,0.188 g,0.105 g,0.293 g,0.649 g,0.283 g,0.178 g,0.073 g,0.157 g,0.272 g,40.95 g,3.8 g,3.46 g,0.00 g,0.00 g,0.00 g,2.17 g,0.55 g,0.74 g,23.71 g,11.515 g,5.686 g,4.379 g,2.00 mg,0,2.81 g,0,0,26.52 g,بوبايز، بسكويت +442,"Egg, dried, yolk",100 g,669,59g,20g,2307mg,149.00 mg,2403.3 mg,209.00 mcg,0.00 mcg,0.083 mg,9.063 mg,1.257 mg,0.387 mg,1590.00 IU,477.00 mcg,79.00 mcg,0.00 mcg,70.00 mcg,1133.00 mcg,0,5.11 mcg,0.742 mg,0.0 mg,417.00 IU,4.81 mg,4.81 mg,1.5 mcg,289.00 mg,0.000 mg,9.56 mg,26.00 mg,0.185 mg,1040.00 mg,264.00 mg,139.3 mcg,7.73 mg,33.63 g,1.751 g,2.336 g,3.310 g,0.588 g,4.263 g,1.043 g,0.861 g,0,1.701 g,2.908 g,2.469 g,0.858 g,1.472 g,1.326 g,2.814 g,1.545 g,0.390 g,1.422 g,1.934 g,0.66 g,0.0 g,0.23 g,0.00 g,0.00 g,0.23 g,0.00 g,0.00 g,0.00 g,59.13 g,20.334 g,23.377 g,10.320 g,2307.00 mg,0.0 g,3.51 g,0.00 mg,0.00 mg,3.08 g,بيض، مجفف، صفار +443,"Quinoa, uncooked",100 g,368,6.1g,0.7g,0,5.00 mg,70.2 mg,184.00 mcg,0.00 mcg,1.520 mg,0.772 mg,0.318 mg,0.360 mg,14.00 IU,1.00 mcg,0.00 mcg,8.00 mcg,1.00 mcg,163.00 mcg,0,0.00 mcg,0.487 mg,0,0.00 IU,2.44 mg,2.44 mg,0.0 mcg,47.00 mg,0.590 mg,4.57 mg,197.00 mg,2.033 mg,457.00 mg,563.00 mg,8.5 mcg,3.10 mg,14.12 g,0.588 g,1.091 g,1.134 g,0.203 g,1.865 g,0.694 g,0.407 g,0,0.504 g,0.840 g,0.766 g,0.309 g,0.593 g,0.773 g,0.567 g,0.421 g,0.167 g,0.267 g,0.594 g,64.16 g,7.0 g,0,0,0,0,0,0,0,6.07 g,0.706 g,1.613 g,3.292 g,0.00 mg,0,2.38 g,0,0,13.28 g,كينوا، غير مطبوخة +444,"Emu, raw, oyster",100 g,141,4.9g,1.2g,81mg,150.00 mg,0,13.00 mcg,0.00 mcg,7.499 mg,2.745 mg,0.458 mg,0.271 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,6.76 mcg,0.643 mg,0.0 mg,0,0.24 mg,0.24 mg,0,4.00 mg,0.194 mg,5.50 mg,30.00 mg,0.027 mg,217.00 mg,250.00 mg,29.8 mcg,6.00 mg,22.81 g,0.887 g,1.027 g,1.985 g,0.165 g,2.227 g,0.718 g,0.499 g,0.149 g,0.741 g,1.259 g,1.342 g,0.433 g,0.651 g,0.924 g,0.543 g,0.654 g,0.151 g,0.487 g,0.760 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.86 g,1.231 g,1.937 g,0.671 g,81.00 mg,0.0 g,0.95 g,0.00 mg,0.00 mg,72.57 g,إيمو، نيء، محار +445,"Rose-apples, raw",100 g,25,0.3g,,0,0.00 mg,0,0,0,0.800 mg,0,0.030 mg,0.020 mg,339.00 IU,17.00 mcg,0,0,0,0,0,0.00 mcg,0,22.3 mg,0,0,0,0,29.00 mg,0.016 mg,0.07 mg,5.00 mg,0.029 mg,8.00 mg,123.00 mg,0,0.06 mg,0.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.70 g,0,0,0,0,0,0,0,0,0.30 g,0,0,0,0.00 mg,0,0.40 g,0,0,93.00 g,تفاح الورد، نيء +446,"Cheese, monterey",100 g,373,30g,19g,89mg,600.00 mg,15.4 mg,18.00 mcg,0.00 mcg,0.093 mg,0.210 mg,0.390 mg,0.015 mg,769.00 IU,198.00 mcg,0.00 mcg,78.00 mcg,0.00 mcg,0.00 mcg,0,0.83 mcg,0.079 mg,0.0 mg,22.00 IU,0.26 mg,0.26 mg,2.5 mcg,746.00 mg,0.032 mg,0.72 mg,27.00 mg,0.011 mg,444.00 mg,81.00 mg,14.5 mcg,3.00 mg,24.48 g,0.691 g,0.925 g,1.573 g,0.123 g,5.990 g,0.422 g,0.859 g,0,1.519 g,2.344 g,2.037 g,0.641 g,1.289 g,2.759 g,1.431 g,0.871 g,0.315 g,1.182 g,1.635 g,0.68 g,0.0 g,0.50 g,0,0,0,0,0,0,30.28 g,19.066 g,8.751 g,0.899 g,89.00 mg,0.0 g,3.55 g,0.00 mg,0.00 mg,41.01 g,جبن، مونتيري +447,"Fish, raw, scup",100 g,105,2.7g,0.6g,52mg,42.00 mg,65.0 mg,15.00 mcg,0.00 mcg,4.100 mg,0.750 mg,0.100 mg,0.110 mg,90.00 IU,27.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.40 mcg,0.300 mg,0.0 mg,47.00 IU,0.50 mg,0.50 mg,0.1 mcg,40.00 mg,0.051 mg,0.53 mg,23.00 mg,0.035 mg,185.00 mg,287.00 mg,36.5 mcg,0.48 mg,18.88 g,1.142 g,1.129 g,1.933 g,0.202 g,2.818 g,0.906 g,0.556 g,0,0.870 g,1.534 g,1.733 g,0.559 g,0.737 g,0.667 g,0.770 g,0.827 g,0.211 g,0.637 g,0.972 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,2.73 g,0.640 g,0.560 g,1.030 g,52.00 mg,0.0 g,1.21 g,0.00 mg,0.00 mg,75.37 g,سمك، نيء، سكوب +448,"Cheese, cheddar",100 g,404,33g,19g,99mg,653.00 mg,16.5 mg,27.00 mcg,0.00 mcg,0.059 mg,0.410 mg,0.428 mg,0.029 mg,1242.00 IU,330.00 mcg,0.00 mcg,85.00 mcg,0.00 mcg,0.00 mcg,0,1.10 mcg,0.066 mg,0.0 mg,24.00 IU,0.71 mg,0.71 mg,2.4 mcg,710.00 mg,0.030 mg,0.14 mg,27.00 mg,0.027 mg,455.00 mg,76.00 mg,28.5 mcg,3.64 mg,22.87 g,0.751 g,0.547 g,1.734 g,0.123 g,4.735 g,0.547 g,0.547 g,0,1.206 g,1.939 g,1.025 g,0.547 g,1.074 g,2.497 g,0.780 g,1.044 g,0.547 g,1.108 g,1.404 g,3.09 g,0.0 g,0.48 g,0.00 g,0.10 g,0.26 g,0.12 g,0.00 g,0.00 g,33.31 g,18.867 g,9.246 g,1.421 g,99.00 mg,0.0 g,3.71 g,0.00 mg,0.00 mg,37.02 g,جبن، شيدر +449,"Cheese, caraway",100 g,376,29g,19g,93mg,690.00 mg,0,18.00 mcg,0.00 mcg,0.180 mg,0.190 mg,0.450 mg,0.031 mg,1054.00 IU,271.00 mcg,0,0,0,0,0,0.27 mcg,0.074 mg,0.0 mg,0,0,0,0,673.00 mg,0.024 mg,0.64 mg,22.00 mg,0.021 mg,490.00 mg,93.00 mg,14.5 mcg,2.94 mg,25.18 g,0.711 g,0.952 g,1.618 g,0.126 g,6.160 g,0.439 g,0.884 g,0,1.563 g,2.412 g,2.095 g,0.659 g,1.326 g,2.838 g,1.472 g,0.896 g,0.324 g,1.216 g,1.682 g,3.06 g,0.0 g,0,0,0,0,0,0,0,29.20 g,18.584 g,8.275 g,0.830 g,93.00 mg,0,3.28 g,0,0,39.28 g,جبن، كراوية +450,"Oil, wheat germ",100 g,884,100g,19g,0,0.00 mg,20.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,149.40 mg,149.40 mg,24.7 mcg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,100.00 g,18.800 g,15.100 g,61.700 g,0.00 mg,0.0 g,0.00 g,0.00 mg,0.00 mg,0.00 g,زيت، جرثومة القمح +451,"Bread, oat bran",100 g,236,4.4g,0.7g,0,353.00 mg,18.7 mg,81.00 mcg,56.00 mcg,4.831 mg,0.581 mg,0.346 mg,0.504 mg,5.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,46.00 mcg,0,0.00 mcg,0.073 mg,0.0 mg,0.00 IU,0.44 mg,0.44 mg,1.2 mcg,65.00 mg,0.135 mg,3.12 mg,35.00 mg,0.779 mg,141.00 mg,147.00 mg,30.0 mcg,0.89 mg,10.40 g,0.370 g,0.445 g,0.547 g,0.234 g,3.162 g,0.395 g,0.225 g,0,0.399 g,0.733 g,0.297 g,0.179 g,0.518 g,1.055 g,0.502 g,0.299 g,0.131 g,0.324 g,0.461 g,39.80 g,4.5 g,7.70 g,0,0,0,0,0,0,4.40 g,0.697 g,1.590 g,1.694 g,0.00 mg,0.0 g,1.50 g,0.00 mg,0.00 mg,44.00 g,خبز، نخالة الشوفان +452,"Watermelon, raw",100 g,30,0.2g,,0,1.00 mg,4.1 mg,3.00 mcg,0.00 mcg,0.178 mg,0.221 mg,0.021 mg,0.033 mg,569.00 IU,28.00 mcg,0.00 mcg,303.00 mcg,78.00 mcg,8.00 mcg,0,0.00 mcg,0.045 mg,8.1 mg,0.00 IU,0.05 mg,0.05 mg,0.1 mcg,7.00 mg,0.042 mg,0.24 mg,10.00 mg,0.038 mg,11.00 mg,112.00 mg,0.4 mcg,0.10 mg,0.61 g,0.017 g,0.059 g,0.039 g,0.002 g,0.063 g,0.010 g,0.006 g,0,0.019 g,0.018 g,0.062 g,0.006 g,0.015 g,0.024 g,0.016 g,0.027 g,0.007 g,0.012 g,0.016 g,7.55 g,0.4 g,6.20 g,3.36 g,0.00 g,1.58 g,0.00 g,0.06 g,1.21 g,0.15 g,0.016 g,0.037 g,0.050 g,0.00 mg,0.0 g,0.25 g,0.00 mg,0.00 mg,91.45 g,بطيخ، نيء +453,Potato pancakes,100 g,268,15g,2.5g,95mg,764.00 mg,74.2 mg,41.00 mcg,6.00 mcg,1.672 mg,0.757 mg,0.173 mg,0.158 mg,113.00 IU,32.00 mcg,0.00 mcg,4.00 mcg,2.00 mcg,87.00 mcg,0,0.29 mcg,0.448 mg,27.6 mg,11.00 IU,0.23 mg,0.23 mg,2.7 mcg,32.00 mg,0.180 mg,1.67 mg,36.00 mg,0.260 mg,128.00 mg,622.00 mg,8.9 mcg,0.70 mg,6.08 g,0.267 g,0.342 g,1.011 g,0.105 g,1.007 g,0.198 g,0.141 g,0,0.280 g,0.442 g,0.389 g,0.137 g,0.300 g,0.261 g,0.362 g,0.240 g,0.087 g,0.230 g,0.369 g,27.81 g,3.3 g,1.79 g,0.56 g,0.03 g,0.76 g,0.03 g,0.03 g,0.39 g,14.76 g,2.496 g,3.730 g,7.516 g,95.00 mg,0.0 g,3.59 g,0.00 mg,0.00 mg,47.77 g,فطائر البطاطا +454,Spinach souffle,100 g,172,13g,6.1g,118mg,566.00 mg,61.0 mg,73.00 mcg,6.00 mcg,0.479 mg,0.438 mg,0.263 mg,0.082 mg,2891.00 IU,244.00 mcg,3.00 mcg,1493.00 mcg,2.00 mcg,3249.00 mcg,0,0.40 mcg,0.098 mg,7.3 mg,31.00 IU,0.93 mg,0.93 mg,126.5 mcg,165.00 mg,0.059 mg,1.19 mg,30.00 mg,0.269 mg,139.00 mg,231.00 mg,11.1 mcg,0.85 mg,7.89 g,0.323 g,0.366 g,0.627 g,0.095 g,1.556 g,0.216 g,0.229 g,0,0.450 g,0.708 g,0.558 g,0.207 g,0.406 g,0.646 g,0.467 g,0.308 g,0.108 g,0.350 g,0.505 g,5.90 g,0.7 g,1.85 g,0.05 g,0.04 g,0.08 g,1.51 g,0.03 g,0.06 g,12.95 g,6.091 g,3.021 g,0.610 g,118.00 mg,0.0 g,2.52 g,0.00 mg,0.00 mg,70.73 g,سوفليه السبانخ +455,"Bacon, meatless",100 g,309,30g,4.6g,0,1465.00 mg,45.0 mg,42.00 mcg,0.00 mcg,7.560 mg,0.113 mg,0.481 mg,4.400 mg,88.00 IU,4.00 mcg,0.00 mcg,53.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.479 mg,0.0 mg,0.00 IU,6.90 mg,6.90 mg,0.0 mcg,23.00 mg,0.105 mg,2.41 mg,19.00 mg,0.205 mg,70.00 mg,170.00 mg,7.4 mcg,0.42 mg,11.69 g,0.492 g,0.875 g,1.330 g,0.176 g,2.429 g,0.473 g,0.299 g,0,0.559 g,0.914 g,0.727 g,0.146 g,0.611 g,0.643 g,0.626 g,0.453 g,0.161 g,0.400 g,0.593 g,5.31 g,2.6 g,0.00 g,0,0,0,0,0,0,29.52 g,4.622 g,7.095 g,15.441 g,0.00 mg,0.0 g,4.50 g,0.00 mg,0.00 mg,48.98 g,لحم الخنزير المقدد، نباتي +456,"Rosemary, fresh",100 g,131,5.9g,2.8g,0,26.00 mg,0,109.00 mcg,0.00 mcg,0.912 mg,0.804 mg,0.152 mg,0.036 mg,2924.00 IU,146.00 mcg,0,0,0,0,0,0.00 mcg,0.336 mg,21.8 mg,0.00 IU,0,0,0,317.00 mg,0.301 mg,6.65 mg,91.00 mg,0.960 mg,66.00 mg,668.00 mg,0,0.93 mg,3.31 g,0.172 g,0.153 g,0.391 g,0.037 g,0.361 g,0.159 g,0.066 g,0,0.136 g,0.249 g,0.143 g,0.047 g,0.169 g,0.136 g,0.129 g,0.136 g,0.051 g,0.100 g,0.165 g,20.70 g,14.1 g,0,0,0,0,0,0,0,5.86 g,2.838 g,1.160 g,0.901 g,0.00 mg,0,2.35 g,0,0,67.77 g,إكليل الجبل، طازج +457,"Syrups, sorghum",100 g,290,0g,,0,8.00 mg,13.3 mg,0.00 mcg,0.00 mcg,0.100 mg,0.804 mg,0.155 mg,0.100 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.670 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,150.00 mg,0.130 mg,3.80 mg,100.00 mg,1.530 mg,56.00 mg,1000.00 mg,1.7 mcg,0.41 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,74.90 g,0.0 g,74.90 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,2.40 g,0.00 mg,0.00 mg,22.70 g,شراب، سورغم +458,"Rye flour, dark",100 g,325,2.2g,0.3g,0,2.00 mg,30.4 mg,33.00 mcg,0.00 mcg,4.270 mg,1.456 mg,0.251 mg,0.316 mg,11.00 IU,1.00 mcg,0.00 mcg,7.00 mcg,0.00 mcg,210.00 mcg,0,0.00 mcg,0.443 mg,0.0 mg,0.00 IU,2.73 mg,2.73 mg,5.9 mcg,37.00 mg,0.560 mg,4.97 mg,160.00 mg,6.062 mg,499.00 mg,717.00 mg,18.0 mcg,5.04 mg,15.91 g,0.647 g,0.764 g,0.827 g,0,3.139 g,0.680 g,0.233 g,0,0.353 g,0.857 g,0.338 g,0.199 g,0.646 g,1.014 g,0.681 g,0.490 g,0.180 g,0.271 g,0.498 g,68.63 g,23.8 g,2.31 g,0.23 g,0.00 g,0.22 g,0.00 g,0.07 g,1.80 g,2.22 g,0.269 g,0.284 g,1.046 g,0.00 mg,0.0 g,2.50 g,0.00 mg,0.00 mg,10.75 g,دقيق الجاودار، داكن +459,"Oil, tomatoseed",100 g,884,100g,20g,0,0.00 mg,0,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0,3.80 mg,3.80 mg,0,0.00 mg,0,0.00 mg,0.00 mg,0,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,100.00 g,19.700 g,22.800 g,53.100 g,0.00 mg,0.0 g,0.00 g,0.00 mg,0.00 mg,0.00 g,زيت، بذور الطماطم +460,"Croutons, plain",100 g,407,6.6g,1.5g,0,698.00 mg,0,132.00 mcg,110.00 mcg,5.439 mg,0.429 mg,0.272 mg,0.623 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.026 mg,0.0 mg,0,0,0,0,76.00 mg,0.163 mg,4.08 mg,31.00 mg,0.500 mg,115.00 mg,124.00 mg,37.5 mcg,0.89 mg,11.90 g,0.391 g,0.431 g,0.529 g,0.261 g,4.024 g,0.418 g,0.255 g,0,0.456 g,0.832 g,0.278 g,0.211 g,0.586 g,1.345 g,0.579 g,0.337 g,0.140 g,0.337 g,0.514 g,73.50 g,5.1 g,0,0,0,0,0,0,0,6.60 g,1.510 g,3.059 g,1.273 g,0.00 mg,0,2.50 g,0,0,5.50 g,خبز محمص، سادة +461,"Lemon peel, raw",100 g,47,0.3g,,0,6.00 mg,8.5 mg,13.00 mcg,0.00 mcg,0.400 mg,0.319 mg,0.080 mg,0.060 mg,50.00 IU,3.00 mcg,1.00 mcg,7.00 mcg,45.00 mcg,18.00 mcg,0,0.00 mcg,0.172 mg,129.0 mg,0.00 IU,0.25 mg,0.25 mg,0.0 mcg,134.00 mg,0.092 mg,0.80 mg,15.00 mg,0,12.00 mg,160.00 mg,0.7 mcg,0.25 mg,1.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,16.00 g,10.6 g,4.17 g,0,0,0,0,0,0,0.30 g,0.039 g,0.011 g,0.089 g,0.00 mg,0.0 g,0.60 g,0.00 mg,0.00 mg,81.60 g,قشر الليمون، نيء +462,"Spices, paprika",100 g,282,13g,2.1g,0,68.00 mg,51.5 mg,49.00 mcg,0.00 mcg,10.060 mg,2.510 mg,1.230 mg,0.330 mg,49254.00 IU,2463.00 mcg,595.00 mcg,26162.00 mcg,6186.00 mcg,18944.00 mcg,0,0.00 mcg,2.141 mg,0.9 mg,0.00 IU,29.10 mg,29.10 mg,80.3 mcg,229.00 mg,0.713 mg,21.14 mg,178.00 mg,1.590 mg,314.00 mg,2280.00 mg,6.3 mcg,4.33 mg,14.14 g,0.640 g,0.890 g,2.850 g,0.230 g,2.260 g,0.780 g,0.250 g,0.000 g,0.570 g,0.920 g,0.690 g,0.200 g,0.610 g,2.310 g,0.610 g,0.490 g,0.070 g,0.380 g,0.750 g,53.99 g,34.9 g,10.34 g,6.71 g,0.19 g,2.63 g,0.00 g,0.00 g,0.81 g,12.89 g,2.140 g,1.695 g,7.766 g,0.00 mg,0.0 g,7.74 g,0.00 mg,0.00 mg,11.24 g,بهارات، بابريكا +463,"Nectarines, raw",100 g,44,0.3g,,0,0.00 mg,6.2 mg,5.00 mcg,0.00 mcg,1.125 mg,0.185 mg,0.027 mg,0.034 mg,332.00 IU,17.00 mcg,0.00 mcg,150.00 mcg,98.00 mcg,130.00 mcg,0,0.00 mcg,0.025 mg,5.4 mg,0.00 IU,0.77 mg,0.77 mg,2.2 mcg,6.00 mg,0.086 mg,0.28 mg,9.00 mg,0.054 mg,26.00 mg,201.00 mg,0.0 mcg,0.17 mg,1.06 g,0.017 g,0.009 g,0.568 g,0.005 g,0.034 g,0.011 g,0.008 g,0,0.009 g,0.014 g,0.016 g,0.006 g,0.021 g,0.010 g,0.018 g,0.009 g,0.005 g,0.007 g,0.013 g,10.55 g,1.7 g,7.89 g,1.37 g,0.00 g,1.57 g,0.00 g,0.00 g,4.87 g,0.32 g,0.025 g,0.088 g,0.113 g,0.00 mg,0.0 g,0.48 g,0.00 mg,0.00 mg,87.59 g,نكتارين، نيء +464,"Mulberries, raw",100 g,43,0.4g,,0,10.00 mg,12.3 mg,6.00 mcg,0.00 mcg,0.620 mg,0,0.101 mg,0.029 mg,25.00 IU,1.00 mcg,12.00 mcg,9.00 mcg,0.00 mcg,136.00 mcg,0,0.00 mcg,0.050 mg,36.4 mg,0.00 IU,0.87 mg,0.87 mg,7.8 mcg,39.00 mg,0.060 mg,1.85 mg,18.00 mg,0,38.00 mg,194.00 mg,0.6 mcg,0.12 mg,1.44 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,9.80 g,1.7 g,8.10 g,0,0,0,0,0,0,0.39 g,0.027 g,0.041 g,0.207 g,0.00 mg,0.0 g,0.69 g,0.00 mg,0.00 mg,87.68 g,توت، نيء +465,"Lotus root, raw",100 g,74,0.1g,,0,40.00 mg,0,13.00 mcg,0.00 mcg,0.400 mg,0.377 mg,0.220 mg,0.160 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.258 mg,44.0 mg,0.00 IU,0,0,0,45.00 mg,0.257 mg,1.16 mg,23.00 mg,0.261 mg,100.00 mg,556.00 mg,0.7 mcg,0.39 mg,2.60 g,0.054 g,0.088 g,0.369 g,0.022 g,0.139 g,0.156 g,0.038 g,0,0.054 g,0.069 g,0.094 g,0.022 g,0.047 g,0.136 g,0.060 g,0.051 g,0.020 g,0.029 g,0.055 g,17.23 g,4.9 g,0,0,0,0,0,0,0,0.10 g,0.030 g,0.020 g,0.020 g,0.00 mg,0,0.97 g,0.00 mg,0.00 mg,79.10 g,جذر اللوتس، نيء +466,"Sauce, barbecue",100 g,172,0.6g,,0,1027.00 mg,7.1 mg,2.00 mcg,0.00 mcg,0.597 mg,0.164 mg,0.056 mg,0.023 mg,224.00 IU,11.00 mcg,0.00 mcg,133.00 mcg,2.00 mcg,88.00 mcg,0,0.00 mcg,0.075 mg,0.6 mg,0.00 IU,0.80 mg,0.80 mg,1.8 mcg,33.00 mg,0.072 mg,0.64 mg,13.00 mg,0.126 mg,20.00 mg,232.00 mg,1.3 mcg,0.17 mg,0.82 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,40.77 g,0.9 g,33.24 g,14.17 g,0.00 g,16.39 g,0.00 g,0.00 g,2.68 g,0.63 g,0.045 g,0.082 g,0.101 g,0.00 mg,0.0 g,3.07 g,0.00 mg,0.00 mg,54.71 g,صلصة، شواء +467,"Fish, raw, spot",100 g,123,4.9g,1.5g,60mg,29.00 mg,0,5.00 mcg,0.00 mcg,7.000 mg,0.750 mg,0.220 mg,0.160 mg,100.00 IU,30.00 mcg,0,0,0,0,0,3.00 mcg,0.400 mg,0.0 mg,0,0,0,0,14.00 mg,0.046 mg,0.32 mg,42.00 mg,0.035 mg,186.00 mg,496.00 mg,36.5 mcg,0.51 mg,18.51 g,1.120 g,1.108 g,1.896 g,0.198 g,2.764 g,0.889 g,0.545 g,0,0.853 g,1.505 g,1.700 g,0.548 g,0.723 g,0.655 g,0.755 g,0.812 g,0.207 g,0.625 g,0.954 g,0.00 g,0.0 g,0,0,0,0,0,0,0,4.90 g,1.450 g,1.330 g,1.090 g,60.00 mg,0.0 g,1.06 g,0,0,75.95 g,سمك، نيء، بقعة +468,"Crabapples, raw",100 g,76,0.3g,,0,1.00 mg,0,0,0,0.100 mg,0,0.020 mg,0.030 mg,40.00 IU,2.00 mcg,0,0,0,0,0,0.00 mcg,0,8.0 mg,0,0,0,0,18.00 mg,0.067 mg,0.36 mg,7.00 mg,0.115 mg,15.00 mg,194.00 mg,0,0,0.40 g,0.014 g,0.013 g,0.070 g,0.005 g,0.042 g,0.016 g,0.006 g,0,0.016 g,0.025 g,0.025 g,0.004 g,0.011 g,0.014 g,0.016 g,0.014 g,0.004 g,0.008 g,0.019 g,19.95 g,0,0,0,0,0,0,0,0,0.30 g,0.048 g,0.012 g,0.088 g,0.00 mg,0,0.42 g,0,0,78.94 g,تفاح، نيء +469,"Breadfruit, raw",100 g,103,0.2g,,0,2.00 mg,9.8 mg,14.00 mcg,0.00 mcg,0.900 mg,0.457 mg,0.030 mg,0.110 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,22.00 mcg,0,0.00 mcg,0.100 mg,29.0 mg,0.00 IU,0.10 mg,0.10 mg,0.5 mcg,17.00 mg,0.084 mg,0.54 mg,25.00 mg,0.060 mg,30.00 mg,490.00 mg,0.6 mcg,0.12 mg,1.07 g,0,0,0,0.009 g,0,0,0,0,0.064 g,0.065 g,0.037 g,0.010 g,0.026 g,0,0,0.052 g,0,0.019 g,0.047 g,27.12 g,4.9 g,11.00 g,0,0,0,0,0,0,0.23 g,0.048 g,0.034 g,0.066 g,0.00 mg,0.0 g,0.93 g,0.00 mg,0.00 mg,70.65 g,خبز، نيء +470,Arrowroot flour,100 g,357,0.1g,,0,2.00 mg,0,7.00 mcg,0.00 mcg,0.000 mg,0.130 mg,0.000 mg,0.001 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.005 mg,0.0 mg,0.00 IU,0,0,0,40.00 mg,0.040 mg,0.33 mg,3.00 mg,0.470 mg,5.00 mg,11.00 mg,0,0.07 mg,0.30 g,0.014 g,0.012 g,0.047 g,0.006 g,0.050 g,0.014 g,0.004 g,0,0.010 g,0.019 g,0.013 g,0.006 g,0.012 g,0.009 g,0.013 g,0.012 g,0.004 g,0.009 g,0.014 g,88.15 g,3.4 g,0,0,0,0,0,0,0,0.10 g,0.019 g,0.002 g,0.045 g,0.00 mg,0,0.08 g,0,0,11.37 g,دقيق الأروروت +471,"Pimento, canned",100 g,23,0.3g,,0,14.00 mg,6.3 mg,6.00 mcg,0.00 mcg,0.615 mg,0.010 mg,0.060 mg,0.017 mg,2655.00 IU,133.00 mcg,238.00 mcg,1474.00 mcg,0.00 mcg,366.00 mcg,0,0.00 mcg,0.215 mg,84.9 mg,0.00 IU,0.69 mg,0.69 mg,8.3 mcg,6.00 mg,0.049 mg,1.68 mg,6.00 mg,0.092 mg,17.00 mg,158.00 mg,0.2 mcg,0.19 mg,1.10 g,0.045 g,0.053 g,0.157 g,0.021 g,0.145 g,0.041 g,0.022 g,0,0.036 g,0.058 g,0.049 g,0.013 g,0.034 g,0.048 g,0.044 g,0.040 g,0.014 g,0.023 g,0.046 g,5.10 g,1.9 g,2.71 g,0,0,0,0,0,0,0.30 g,0.045 g,0.020 g,0.161 g,0.00 mg,0.0 g,0.40 g,0.00 mg,0.00 mg,93.10 g,فلفل أحمر، معلب +472,"Tomatillos, raw",100 g,32,1g,0.1g,0,1.00 mg,7.6 mg,7.00 mcg,0.00 mcg,1.850 mg,0.150 mg,0.035 mg,0.044 mg,114.00 IU,6.00 mcg,10.00 mcg,63.00 mcg,0.00 mcg,467.00 mcg,0,0.00 mcg,0.056 mg,11.7 mg,0.00 IU,0.38 mg,0.38 mg,10.1 mcg,7.00 mg,0.079 mg,0.62 mg,20.00 mg,0.153 mg,39.00 mg,268.00 mg,0.5 mcg,0.22 mg,0.96 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.84 g,1.9 g,3.93 g,0,0,0,0,0,0,1.02 g,0.139 g,0.155 g,0.417 g,0.00 mg,0.0 g,0.55 g,0.00 mg,0.00 mg,91.63 g,طماطم، نيئة +473,"Raisins, seeded",100 g,296,0.5g,0.2g,0,28.00 mg,0,3.00 mcg,0.00 mcg,1.114 mg,0.045 mg,0.182 mg,0.112 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.188 mg,5.4 mg,0.00 IU,0,0,0,28.00 mg,0.302 mg,2.59 mg,30.00 mg,0.267 mg,75.00 mg,825.00 mg,0.6 mcg,0.18 mg,2.52 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,78.47 g,6.8 g,0,0,0,0,0,0,0,0.54 g,0.178 g,0.022 g,0.159 g,0.00 mg,0.0 g,1.89 g,0,0,16.57 g,زبيب، بالبذور +474,"Bologna, turkey",100 g,209,16g,4.4g,75mg,1071.00 mg,54.0 mg,9.00 mcg,0.00 mcg,2.607 mg,0.466 mg,0.095 mg,0.049 mg,32.00 IU,9.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.23 mcg,0.243 mg,13.3 mg,26.00 IU,0.45 mg,0.45 mg,0.3 mcg,123.00 mg,0.072 mg,3.00 mg,16.00 mg,0.051 mg,114.00 mg,135.00 mg,15.4 mcg,1.30 mg,11.42 g,0.741 g,0.835 g,1.102 g,0.137 g,1.915 g,0.754 g,0.341 g,0,0.569 g,0.890 g,1.019 g,0.318 g,0.457 g,0.596 g,0.514 g,0.498 g,0.129 g,0.431 g,0.596 g,4.68 g,0.5 g,2.90 g,0,0,0,0,0,0,16.05 g,4.355 g,6.836 g,3.854 g,75.00 mg,0.0 g,3.30 g,0.00 mg,0.00 mg,64.55 g,بولونيا، ديك رومي +475,Vanilla extract,100 g,288,0.1g,,0,9.00 mg,0,0.00 mcg,0.00 mcg,0.425 mg,0.035 mg,0.095 mg,0.011 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.026 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,11.00 mg,0.072 mg,0.12 mg,12.00 mg,0.230 mg,6.00 mg,148.00 mg,0.0 mcg,0.11 mg,0.06 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,12.65 g,0.0 g,12.65 g,0,0,0,0,0,0,0.06 g,0.010 g,0.010 g,0.004 g,0.00 mg,34.4 g,0.26 g,0.00 mg,0.00 mg,52.58 g,خلاصة الفانيليا +476,"Fish, raw, carp",100 g,127,5.6g,1.1g,66mg,49.00 mg,65.0 mg,15.00 mcg,0.00 mcg,1.640 mg,0.750 mg,0.055 mg,0.115 mg,30.00 IU,9.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.53 mcg,0.190 mg,1.6 mg,988.00 IU,0.63 mg,0.63 mg,0.1 mcg,41.00 mg,0.057 mg,1.24 mg,29.00 mg,0.042 mg,415.00 mg,333.00 mg,12.6 mcg,1.48 mg,17.83 g,1.078 g,1.067 g,1.826 g,0.191 g,2.662 g,0.856 g,0.525 g,0,0.822 g,1.449 g,1.638 g,0.528 g,0.696 g,0.631 g,0.728 g,0.782 g,0.200 g,0.602 g,0.919 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.60 g,1.083 g,2.328 g,1.431 g,66.00 mg,0.0 g,1.46 g,0.00 mg,0.00 mg,76.31 g,سمك، نيء، شبوط +477,"Wheat, sprouted",100 g,198,1.3g,0.2g,0,16.00 mg,0,38.00 mcg,0.00 mcg,3.087 mg,0.947 mg,0.155 mg,0.225 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.265 mg,2.6 mg,0.00 IU,0,0,0,28.00 mg,0.261 mg,2.14 mg,82.00 mg,1.858 mg,200.00 mg,169.00 mg,42.5 mcg,1.65 mg,7.49 g,0.295 g,0.425 g,0.453 g,0.134 g,1.871 g,0.306 g,0.196 g,0,0.287 g,0.507 g,0.245 g,0.116 g,0.350 g,0.674 g,0.341 g,0.254 g,0.115 g,0.275 g,0.361 g,42.53 g,1.1 g,0,0,0,0,0,0,0,1.27 g,0.206 g,0.151 g,0.557 g,0.00 mg,0.0 g,0.96 g,0,0,47.75 g,قمح، منبت +478,"Fish, raw, cusk",100 g,87,0.7g,0.1g,41mg,31.00 mg,0,2.00 mcg,0.00 mcg,2.686 mg,0.279 mg,0.133 mg,0.042 mg,60.00 IU,18.00 mcg,0,0,0,0,0,1.04 mcg,0.387 mg,0.0 mg,0,0,0,0,10.00 mg,0.018 mg,0.83 mg,31.00 mg,0.015 mg,204.00 mg,392.00 mg,36.5 mcg,0.38 mg,18.99 g,1.149 g,1.137 g,1.945 g,0.204 g,2.835 g,0.912 g,0.559 g,0,0.875 g,1.544 g,1.744 g,0.562 g,0.742 g,0.672 g,0.775 g,0.833 g,0.213 g,0.641 g,0.979 g,0.00 g,0.0 g,0,0,0,0,0,0,0,0.69 g,0.130 g,0.090 g,0.280 g,41.00 mg,0,1.25 g,0,0,76.35 g,سمك، نيء، كسك +479,"Watercress, raw",100 g,11,0.1g,,0,41.00 mg,9.0 mg,9.00 mcg,0.00 mcg,0.200 mg,0.310 mg,0.120 mg,0.090 mg,3191.00 IU,160.00 mcg,0.00 mcg,1914.00 mcg,0.00 mcg,5767.00 mcg,0,0.00 mcg,0.129 mg,43.0 mg,0.00 IU,1.00 mg,1.00 mg,250.0 mcg,120.00 mg,0.077 mg,0.20 mg,21.00 mg,0.244 mg,60.00 mg,330.00 mg,0.9 mcg,0.11 mg,2.30 g,0.137 g,0.150 g,0.187 g,0.007 g,0.190 g,0.112 g,0.040 g,0,0.093 g,0.166 g,0.134 g,0.020 g,0.114 g,0.096 g,0.060 g,0.133 g,0.030 g,0.063 g,0.137 g,1.29 g,0.5 g,0.20 g,0,0,0,0,0,0,0.10 g,0.027 g,0.008 g,0.035 g,0.00 mg,0.0 g,1.20 g,0.00 mg,0.00 mg,95.11 g,جرجير الماء، نيء +480,"Fish, raw, ling",100 g,87,0.6g,0.1g,40mg,135.00 mg,0,7.00 mcg,0.00 mcg,2.300 mg,0.320 mg,0.190 mg,0.110 mg,100.00 IU,30.00 mcg,0,0,0,0,0,0.56 mcg,0.304 mg,0.0 mg,0,0,0,0,34.00 mg,0.110 mg,0.65 mg,63.00 mg,0.030 mg,198.00 mg,379.00 mg,36.5 mcg,0.78 mg,18.99 g,1.148 g,1.136 g,1.944 g,0.204 g,2.834 g,0.911 g,0.559 g,0,0.875 g,1.543 g,1.744 g,0.562 g,0.741 g,0.671 g,0.775 g,0.832 g,0.213 g,0.641 g,0.978 g,0.00 g,0.0 g,0,0,0,0,0,0,0,0.64 g,0.120 g,0.090 g,0.220 g,40.00 mg,0,1.40 g,0,0,79.63 g,سمك، نيء، لينغ +481,"Bread, cinnamon",100 g,253,5.3g,,0,388.00 mg,2.7 mg,56.00 mcg,36.00 mcg,2.822 mg,0,0.120 mg,0.317 mg,4.00 IU,0.00 mcg,0.00 mcg,2.00 mcg,2.00 mcg,26.00 mcg,0,0.05 mcg,0.027 mg,0.0 mg,0.00 IU,0.50 mg,0.50 mg,9.5 mcg,71.00 mg,0.064 mg,2.54 mg,11.00 mg,0,57.00 mg,74.00 mg,12.3 mcg,0.49 mg,7.05 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,44.38 g,3.5 g,14.11 g,0,0,0,0,0,0,5.29 g,0.000 g,0.000 g,3.527 g,0.00 mg,0.0 g,1.34 g,0.00 mg,0.00 mg,41.93 g,خبز، قرفة +482,"Spices, saffron",100 g,310,5.9g,1.6g,0,148.00 mg,0,93.00 mcg,0.00 mcg,1.460 mg,0,0.267 mg,0.115 mg,530.00 IU,27.00 mcg,0,0,0,0,0,0.00 mcg,1.010 mg,80.8 mg,0.00 IU,0,0,0,111.00 mg,0.328 mg,11.10 mg,264.00 mg,28.408 mg,252.00 mg,1724.00 mg,5.6 mcg,1.09 mg,11.43 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,65.37 g,3.9 g,0,0,0,0,0,0,0,5.85 g,1.586 g,0.429 g,2.067 g,0.00 mg,0.0 g,5.45 g,0.00 mg,0.00 mg,11.90 g,بهارات، زعفران +483,"Lime juice, raw",100 g,25,0.1g,,0,2.00 mg,5.1 mg,10.00 mcg,0.00 mcg,0.142 mg,0.123 mg,0.015 mg,0.025 mg,50.00 IU,2.00 mcg,0.00 mcg,30.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.038 mg,30.0 mg,0.00 IU,0.22 mg,0.22 mg,0.6 mcg,14.00 mg,0.027 mg,0.09 mg,8.00 mg,0.018 mg,14.00 mg,117.00 mg,0.1 mcg,0.08 mg,0.42 g,0.024 g,0.015 g,0.114 g,0.002 g,0.067 g,0.011 g,0.002 g,0,0.002 g,0.016 g,0.016 g,0.002 g,0.011 g,0.030 g,0.035 g,0.002 g,0.002 g,0.002 g,0.011 g,8.42 g,0.4 g,1.69 g,0.61 g,0.00 g,0.60 g,0.00 g,0.00 g,0.48 g,0.07 g,0.008 g,0.008 g,0.023 g,0.00 mg,0.0 g,0.31 g,0.00 mg,0.00 mg,90.79 g,عصير ليمون، نيء +484,"Spelt, uncooked",100 g,338,2.4g,0.4g,0,8.00 mg,0,45.00 mcg,0.00 mcg,6.843 mg,1.068 mg,0.113 mg,0.364 mg,10.00 IU,0.00 mcg,0.00 mcg,5.00 mcg,0.00 mcg,169.00 mcg,0,0.00 mcg,0.230 mg,0.0 mg,0,0.79 mg,0.79 mg,3.6 mcg,27.00 mg,0.511 mg,4.44 mg,136.00 mg,2.983 mg,401.00 mg,388.00 mg,11.7 mcg,3.28 mg,14.57 g,0.534 g,0.687 g,0.757 g,0.330 g,4.651 g,0.602 g,0.360 g,0,0.552 g,1.070 g,0.409 g,0.258 g,0.737 g,1.625 g,0.725 g,0.443 g,0.132 g,0.377 g,0.681 g,70.19 g,10.7 g,6.82 g,0.24 g,0.00 g,0.84 g,0.00 g,5.15 g,0.59 g,2.43 g,0.406 g,0.445 g,1.258 g,0.00 mg,0,1.78 g,0,0,11.02 g,هجاء، غير مطبوخ +485,"Cabbage, kimchi",100 g,15,0.5g,0.1g,0,498.00 mg,15.5 mg,52.00 mcg,0.00 mcg,1.100 mg,0,0.210 mg,0.010 mg,93.00 IU,5.00 mcg,1.00 mcg,55.00 mcg,0.00 mcg,49.00 mcg,0,0.00 mcg,0.213 mg,0.0 mg,0.00 IU,0.11 mg,0.11 mg,43.6 mcg,33.00 mg,0.024 mg,2.50 mg,14.00 mg,0,24.00 mg,151.00 mg,0.5 mcg,0.22 mg,1.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.40 g,1.6 g,1.06 g,0,0,0,0,0,0,0.50 g,0.067 g,0.037 g,0.241 g,0.00 mg,0.0 g,1.70 g,0.00 mg,0.00 mg,94.30 g,ملفوف، كيمتشي +486,"Seeds, flaxseed",100 g,534,42g,3.7g,0,30.00 mg,78.7 mg,87.00 mcg,0.00 mcg,3.080 mg,0.985 mg,0.161 mg,1.644 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,651.00 mcg,0,0.00 mcg,0.473 mg,0.6 mg,0.00 IU,0.31 mg,0.31 mg,4.3 mcg,255.00 mg,1.220 mg,5.73 mg,392.00 mg,2.482 mg,642.00 mg,813.00 mg,25.4 mcg,4.34 mg,18.29 g,0.925 g,1.925 g,2.046 g,0.340 g,4.039 g,1.248 g,0.472 g,0.175 g,0.896 g,1.235 g,0.862 g,0.370 g,0.957 g,0.806 g,0.970 g,0.766 g,0.297 g,0.493 g,1.072 g,28.88 g,27.3 g,1.55 g,0.00 g,0.00 g,0.40 g,0.00 g,0.00 g,1.15 g,42.16 g,3.663 g,7.527 g,28.730 g,0.00 mg,0.0 g,3.72 g,0.00 mg,0.00 mg,6.96 g,بذور، بذور الكتان +487,"Cheese, gruyere",100 g,413,32g,19g,110mg,714.00 mg,15.4 mg,10.00 mcg,0.00 mcg,0.106 mg,0.562 mg,0.279 mg,0.060 mg,948.00 IU,271.00 mcg,0.00 mcg,33.00 mcg,0.00 mcg,0.00 mcg,0,1.60 mcg,0.081 mg,0.0 mg,24.00 IU,0.28 mg,0.28 mg,2.7 mcg,1011.00 mg,0.032 mg,0.17 mg,36.00 mg,0.017 mg,605.00 mg,81.00 mg,14.5 mcg,3.90 mg,29.81 g,0.958 g,0.972 g,1.645 g,0.304 g,5.981 g,0.533 g,1.117 g,0,1.612 g,3.102 g,2.710 g,0.822 g,1.743 g,3.869 g,1.719 g,1.089 g,0.421 g,1.776 g,2.243 g,0.36 g,0.0 g,0.36 g,0,0,0,0,0,0,32.34 g,18.913 g,10.043 g,1.733 g,110.00 mg,0.0 g,4.30 g,0.00 mg,0.00 mg,33.19 g,جبن، جرويير +488,"Cheese, gjetost",100 g,466,30g,19g,94mg,600.00 mg,0,5.00 mcg,0.00 mcg,0.813 mg,3.351 mg,1.382 mg,0.315 mg,1113.00 IU,334.00 mcg,0,0,0,0,0,2.42 mcg,0.271 mg,0.0 mg,0,0,0,0,400.00 mg,0.080 mg,0.52 mg,70.00 mg,0.040 mg,444.00 mg,1409.00 mg,14.5 mcg,1.14 mg,9.65 g,0.325 g,0.330 g,0.709 g,0.057 g,1.987 g,0.189 g,0.293 g,0,0.519 g,0.992 g,0.814 g,0.318 g,0.540 g,1.180 g,0.470 g,0.393 g,0.135 g,0.541 g,0.765 g,42.65 g,0.0 g,0,0,0,0,0,0,0,29.51 g,19.160 g,7.879 g,0.938 g,94.00 mg,0,4.75 g,0,0,13.44 g,جبن، جييتوست +489,"Cheese, fontina",100 g,389,31g,19g,116mg,800.00 mg,15.4 mg,6.00 mcg,0.00 mcg,0.150 mg,0.429 mg,0.204 mg,0.021 mg,913.00 IU,261.00 mcg,0.00 mcg,32.00 mcg,0.00 mcg,0.00 mcg,0,1.68 mcg,0.083 mg,0.0 mg,23.00 IU,0.27 mg,0.27 mg,2.6 mcg,550.00 mg,0.025 mg,0.23 mg,14.00 mg,0.014 mg,346.00 mg,64.00 mg,14.5 mcg,3.50 mg,25.60 g,0.823 g,0.835 g,1.413 g,0.261 g,5.136 g,0.457 g,0.959 g,0,1.384 g,2.664 g,2.328 g,0.706 g,1.497 g,3.323 g,1.477 g,0.935 g,0.361 g,1.524 g,1.926 g,1.55 g,0.0 g,1.55 g,0,0,0,0,0,0,31.14 g,19.196 g,8.687 g,1.654 g,116.00 mg,0.0 g,3.79 g,0.00 mg,0.00 mg,37.92 g,جبن، فونتينا +490,"Butter, salted",100 g,717,81g,51g,215mg,643.00 mg,18.8 mg,3.00 mcg,0.00 mcg,0.042 mg,0.110 mg,0.034 mg,0.005 mg,2499.00 IU,684.00 mcg,0.00 mcg,158.00 mcg,0.00 mcg,0.00 mcg,0,0.17 mcg,0.003 mg,0.0 mg,0.00 IU,2.32 mg,2.32 mg,7.0 mcg,24.00 mg,0.000 mg,0.02 mg,2.00 mg,0.000 mg,24.00 mg,24.00 mg,1.0 mcg,0.09 mg,0.85 g,0.029 g,0.031 g,0.064 g,0.008 g,0.178 g,0.018 g,0.023 g,0,0.051 g,0.083 g,0.067 g,0.021 g,0.041 g,0.082 g,0.046 g,0.038 g,0.012 g,0.041 g,0.057 g,0.06 g,0.0 g,0.06 g,0,0,0,0,0,0,81.11 g,51.368 g,21.021 g,3.043 g,215.00 mg,0.0 g,2.11 g,0.00 mg,0.00 mg,15.87 g,زبدة، مملحة +491,"Oil, rice bran",100 g,884,100g,20g,0,0.00 mg,0,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0,32.30 mg,32.30 mg,24.7 mcg,0.00 mg,0,0.07 mg,0.00 mg,0,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,100.00 g,19.700 g,39.300 g,35.000 g,0.00 mg,0.0 g,0.00 g,0.00 mg,0.00 mg,0.00 g,زيت، نخالة الأرز +492,"Crackers, milk",100 g,446,14g,2.9g,11mg,687.00 mg,10.8 mg,90.00 mcg,70.00 mcg,4.430 mg,0.407 mg,0.418 mg,0.538 mg,58.00 IU,16.00 mcg,0.00 mcg,3.00 mcg,0.00 mcg,16.00 mcg,0,0.08 mcg,0.037 mg,0.2 mg,0.00 IU,1.22 mg,1.22 mg,3.8 mcg,172.00 mg,0.227 mg,3.58 mg,22.00 mg,0.552 mg,303.00 mg,114.00 mg,15.9 mcg,0.67 mg,7.60 g,0.246 g,0.307 g,0.345 g,0.159 g,2.482 g,0.264 g,0.167 g,0,0.289 g,0.541 g,0.241 g,0.138 g,0.376 g,0.858 g,0.399 g,0.221 g,0.100 g,0.237 g,0.333 g,71.73 g,3.4 g,10.32 g,0,0,0,0,0,0,13.77 g,2.912 g,5.485 g,4.867 g,11.00 mg,0.0 g,2.20 g,0.00 mg,0.00 mg,4.70 g,بسكويت، حليب +493,"Dates, medjool",100 g,277,0.2g,,0,1.00 mg,9.9 mg,15.00 mcg,0.00 mcg,1.610 mg,0.805 mg,0.060 mg,0.050 mg,149.00 IU,7.00 mcg,0.00 mcg,89.00 mcg,0.00 mcg,23.00 mcg,0,0,0.249 mg,0.0 mg,0.00 IU,0,0,2.7 mcg,64.00 mg,0.362 mg,0.90 mg,54.00 mg,0.296 mg,62.00 mg,696.00 mg,0,0.44 mg,1.81 g,0.078 g,0.060 g,0.220 g,0.046 g,0.265 g,0.090 g,0.029 g,0,0.045 g,0.082 g,0.054 g,0.017 g,0.048 g,0.111 g,0.062 g,0.042 g,0.007 g,0.016 g,0.066 g,74.97 g,6.7 g,66.47 g,31.95 g,0.00 g,33.68 g,0.00 g,0.30 g,0.53 g,0.15 g,0,0,0,0,0,1.74 g,0,0,21.32 g,تمر، ميدجول +494,"Arrowroot, raw",100 g,65,0.2g,,0,26.00 mg,0,338.00 mcg,0.00 mcg,1.693 mg,0.292 mg,0.059 mg,0.143 mg,19.00 IU,1.00 mcg,0.00 mcg,11.00 mcg,0.00 mcg,0,0,0.00 mcg,0.266 mg,1.9 mg,0.00 IU,0,0,0,6.00 mg,0.121 mg,2.22 mg,25.00 mg,0.174 mg,98.00 mg,454.00 mg,0.7 mcg,0.63 mg,4.24 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,13.39 g,1.3 g,0,0,0,0,0,0,0,0.20 g,0.039 g,0.004 g,0.092 g,0.00 mg,0,1.42 g,0,0,80.75 g,أروروت، نيء +495,"Bread, oatmeal",100 g,269,4.4g,0.7g,0,447.00 mg,18.7 mg,62.00 mcg,35.00 mcg,3.136 mg,0.341 mg,0.240 mg,0.399 mg,16.00 IU,5.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,72.00 mcg,0,0.03 mcg,0.068 mg,0.0 mg,0.00 IU,0.48 mg,0.48 mg,1.5 mcg,66.00 mg,0.209 mg,2.70 mg,37.00 mg,0.940 mg,126.00 mg,142.00 mg,24.6 mcg,1.02 mg,8.40 g,0.328 g,0.395 g,0.505 g,0.208 g,2.413 g,0.343 g,0.186 g,0,0.325 g,0.608 g,0.270 g,0.152 g,0.414 g,0.765 g,0.408 g,0.247 g,0.116 g,0.263 g,0.393 g,48.50 g,4.0 g,8.14 g,0,0,0,0,0,0,4.40 g,0.703 g,1.578 g,1.702 g,0.00 mg,0.0 g,2.00 g,0.00 mg,0.00 mg,36.70 g,خبز، شوفان +496,"Bread, italian",100 g,271,3.5g,,0,550.00 mg,14.6 mg,191.00 mcg,161.00 mcg,4.381 mg,0.378 mg,0.292 mg,0.473 mg,1.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,48.00 mcg,0,0.00 mcg,0.048 mg,0.0 mg,0.00 IU,0.29 mg,0.29 mg,1.2 mcg,78.00 mg,0.191 mg,2.94 mg,27.00 mg,0.464 mg,103.00 mg,110.00 mg,27.2 mcg,0.86 mg,8.80 g,0.284 g,0.316 g,0.379 g,0.193 g,2.990 g,0.307 g,0.188 g,0,0.333 g,0.614 g,0.197 g,0.156 g,0.433 g,1.004 g,0.426 g,0.245 g,0.103 g,0.248 g,0.376 g,50.10 g,3.2 g,3.17 g,0,0,0,0,0,0,3.50 g,0.000 g,0.812 g,1.390 g,0.00 mg,0.0 g,1.90 g,0.00 mg,0.00 mg,35.70 g,خبز، إيطالي +497,"Tamarinds, raw",100 g,239,0.6g,0.3g,0,28.00 mg,8.6 mg,14.00 mcg,0.00 mcg,1.938 mg,0.143 mg,0.152 mg,0.428 mg,30.00 IU,2.00 mcg,0.00 mcg,18.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.066 mg,3.5 mg,0.00 IU,0.10 mg,0.10 mg,2.8 mcg,74.00 mg,0.086 mg,2.80 mg,92.00 mg,0,113.00 mg,628.00 mg,1.3 mcg,0.10 mg,2.80 g,0,0,0,0,0,0,0,0,0,0,0.139 g,0.014 g,0,0,0,0,0.018 g,0,0,62.50 g,5.1 g,38.80 g,0,0,0,0,0,0,0.60 g,0.272 g,0.181 g,0.059 g,0.00 mg,0.0 g,2.70 g,0.00 mg,0.00 mg,31.40 g,تمر هندي، نيء +498,"Millet, puffed",100 g,354,3.4g,0.7g,0,5.00 mg,23.1 mg,79.00 mcg,0.00 mcg,4.420 mg,0,0.270 mg,0.390 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.360 mg,0.0 mg,0.00 IU,0.66 mg,0.66 mg,1.4 mcg,8.00 mg,0.702 mg,2.81 mg,106.00 mg,0,266.00 mg,40.00 mg,2.9 mcg,1.58 mg,13.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,80.00 g,2.7 g,0.55 g,0,0,0,0,0,0,3.40 g,0.670 g,0.717 g,1.980 g,0.00 mg,0.0 g,1.56 g,0.00 mg,0.00 mg,2.50 g,دخن، منتفخ +499,"Vinegar, cider",100 g,21,0g,,0,5.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,7.00 mg,0.008 mg,0.20 mg,5.00 mg,0.249 mg,8.00 mg,73.00 mg,0.1 mcg,0.04 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.93 g,0.0 g,0.40 g,0.30 g,0.00 g,0.10 g,0.00 g,0.00 g,0.00 g,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.17 g,0.00 mg,0.00 mg,93.81 g,خل، تفاح +500,"Scrapple, pork",100 g,213,14g,4.7g,49mg,482.00 mg,72.4 mg,5.00 mcg,0.00 mcg,2.273 mg,0,0.287 mg,0.116 mg,2086.00 IU,626.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.31 mcg,0.120 mg,2.5 mg,13.00 IU,0.15 mg,0.15 mg,3.4 mcg,7.00 mg,0.212 mg,1.89 mg,13.00 mg,0,76.00 mg,158.00 mg,17.4 mcg,1.06 mg,8.06 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,14.06 g,0.3 g,0.20 g,0.00 g,0,0.20 g,0.00 g,0.00 g,0.00 g,13.87 g,4.732 g,6.156 g,1.664 g,49.00 mg,0.0 g,1.53 g,0.00 mg,0.00 mg,62.47 g,سكرايبل، لحم خنزير +501,"Oil, poppyseed",100 g,884,100g,14g,0,0.00 mg,0,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0,11.40 mg,11.40 mg,0,0.00 mg,0,0.00 mg,0.00 mg,0,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,100.00 g,13.500 g,19.700 g,62.400 g,0.00 mg,0.0 g,0.00 g,0.00 mg,0.00 mg,0.00 g,زيت، بذور الخشخاش +502,"Oil, grapeseed",100 g,884,100g,9.6g,0,0.00 mg,0,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0,28.80 mg,28.80 mg,0,0.00 mg,0,0.00 mg,0.00 mg,0,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,100.00 g,9.600 g,16.100 g,69.900 g,0.00 mg,0.0 g,0.00 g,0.00 mg,0.00 mg,0.00 g,زيت، بذور العنب +503,"Longans, dried",100 g,286,0.4g,,0,48.00 mg,0,0,0,1.000 mg,0,0.500 mg,0.040 mg,0.00 IU,0,0,0,0,0,0,0.00 mcg,0,28.0 mg,0,0,0,0,45.00 mg,0.807 mg,5.40 mg,46.00 mg,0.248 mg,196.00 mg,658.00 mg,0,0.22 mg,4.90 g,0.585 g,0.131 g,0.469 g,0,0.780 g,0.158 g,0.045 g,0,0.097 g,0.202 g,0.172 g,0.049 g,0.112 g,0.158 g,0.180 g,0.128 g,0,0.094 g,0.217 g,74.00 g,0,0,0,0,0,0,0,0,0.40 g,0,0,0,0.00 mg,0,3.10 g,0,0,17.60 g,لونجان، مجفف +504,"Pectin, liquid",100 g,11,0g,,0,0.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.10 g,2.1 g,0.00 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,1.00 g,0.00 mg,0.00 mg,96.90 g,بكتين، سائل +505,"Pretzels, soft",100 g,338,3.1g,0.7g,0,545.00 mg,17.7 mg,24.00 mcg,0.00 mcg,4.270 mg,0,0.290 mg,0.410 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,17.00 mcg,0,0.00 mcg,0.020 mg,0.0 mg,0.00 IU,0.54 mg,0.54 mg,2.7 mcg,23.00 mg,0.126 mg,3.92 mg,21.00 mg,0,79.00 mg,88.00 mg,17.2 mcg,0.94 mg,8.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,69.39 g,1.7 g,0.25 g,0,0,0,0,0,0,3.10 g,0.695 g,1.071 g,0.948 g,0.00 mg,0.0 g,4.31 g,0.00 mg,0.00 mg,15.00 g,بريتزل، ناعم +506,"Quinoa, cooked",100 g,120,1.9g,0.2g,0,7.00 mg,23.0 mg,42.00 mcg,0.00 mcg,0.412 mg,0,0.110 mg,0.107 mg,5.00 IU,0.00 mcg,0.00 mcg,3.00 mcg,0.00 mcg,53.00 mcg,0,0.00 mcg,0.123 mg,0.0 mg,0.00 IU,0.63 mg,0.63 mg,0.0 mcg,17.00 mg,0.192 mg,1.49 mg,64.00 mg,0.631 mg,152.00 mg,172.00 mg,2.8 mcg,1.09 mg,4.40 g,0.183 g,0.340 g,0.353 g,0.063 g,0.580 g,0.216 g,0.127 g,0,0.157 g,0.261 g,0.239 g,0.096 g,0.185 g,0.240 g,0.176 g,0.131 g,0.052 g,0.083 g,0.185 g,21.30 g,2.8 g,0.87 g,0,0,0,0,0,0,1.92 g,0.231 g,0.528 g,1.078 g,0.00 mg,0.0 g,0.76 g,0.00 mg,0.00 mg,71.61 g,كينوا، مطبوخة +507,"Plantains, raw",100 g,122,0.4g,0.1g,0,4.00 mg,13.5 mg,22.00 mcg,0.00 mcg,0.686 mg,0.260 mg,0.054 mg,0.052 mg,1127.00 IU,56.00 mcg,438.00 mcg,457.00 mcg,0.00 mcg,30.00 mcg,0,0.00 mcg,0.299 mg,18.4 mg,0.00 IU,0.14 mg,0.14 mg,0.7 mcg,3.00 mg,0.081 mg,0.60 mg,37.00 mg,0,34.00 mg,499.00 mg,1.5 mcg,0.14 mg,1.30 g,0.051 g,0.108 g,0.108 g,0.020 g,0.116 g,0.045 g,0.064 g,0,0.036 g,0.059 g,0.060 g,0.017 g,0.044 g,0.050 g,0.041 g,0.034 g,0.015 g,0.032 g,0.046 g,31.89 g,2.3 g,15.00 g,0,0,0,0,0,0,0.37 g,0.143 g,0.032 g,0.069 g,0.00 mg,0.0 g,1.17 g,0.00 mg,0.00 mg,65.28 g,موز الجنة، نيء +508,"Parsley, fresh",100 g,36,0.8g,0.1g,0,56.00 mg,12.8 mg,152.00 mcg,0.00 mcg,1.313 mg,0.400 mg,0.098 mg,0.086 mg,8424.00 IU,421.00 mcg,0.00 mcg,5054.00 mcg,0.00 mcg,5561.00 mcg,0,0.00 mcg,0.090 mg,133.0 mg,0.00 IU,0.75 mg,0.75 mg,1640.0 mcg,138.00 mg,0.149 mg,6.20 mg,50.00 mg,0.160 mg,58.00 mg,554.00 mg,0.1 mcg,1.07 mg,2.97 g,0.195 g,0.122 g,0.294 g,0.014 g,0.249 g,0.145 g,0.061 g,0,0.118 g,0.204 g,0.181 g,0.042 g,0.145 g,0.213 g,0.136 g,0.122 g,0.045 g,0.082 g,0.172 g,6.33 g,3.3 g,0.85 g,0,0,0,0,0,0,0.79 g,0.132 g,0.295 g,0.124 g,0.00 mg,0.0 g,2.20 g,0.00 mg,0.00 mg,87.71 g,بقدونس، طازج +509,"Barley, hulled",100 g,354,2.3g,0.5g,0,12.00 mg,0,19.00 mcg,0.00 mcg,4.604 mg,0.282 mg,0.285 mg,0.646 mg,22.00 IU,1.00 mcg,0.00 mcg,13.00 mcg,0.00 mcg,160.00 mcg,0,0.00 mcg,0.318 mg,0.0 mg,0.00 IU,0.57 mg,0.57 mg,2.2 mcg,33.00 mg,0.498 mg,3.60 mg,133.00 mg,1.943 mg,264.00 mg,452.00 mg,37.7 mcg,2.77 mg,12.48 g,0.486 g,0.625 g,0.779 g,0.276 g,3.261 g,0.452 g,0.281 g,0,0.456 g,0.848 g,0.465 g,0.240 g,0.700 g,1.484 g,0.527 g,0.424 g,0.208 g,0.358 g,0.612 g,73.48 g,17.3 g,0.80 g,0,0,0,0,0,0,2.30 g,0.482 g,0.295 g,1.108 g,0.00 mg,0.0 g,2.29 g,0.00 mg,0.00 mg,9.44 g,شعير، مقشور +510,"Cheese, romano",100 g,387,27g,17g,104mg,1433.00 mg,15.4 mg,7.00 mcg,0.00 mcg,0.077 mg,0.424 mg,0.370 mg,0.037 mg,415.00 IU,96.00 mcg,0.00 mcg,69.00 mcg,0.00 mcg,0.00 mcg,0,1.12 mcg,0.085 mg,0.0 mg,20.00 IU,0.23 mg,0.23 mg,2.2 mcg,1064.00 mg,0.030 mg,0.77 mg,41.00 mg,0.020 mg,760.00 mg,86.00 mg,14.5 mcg,2.58 mg,31.80 g,0.932 g,1.171 g,1.989 g,0.209 g,7.302 g,0.553 g,1.231 g,0,1.685 g,3.071 g,2.941 g,0.852 g,1.710 g,3.718 g,1.840 g,1.171 g,0.429 g,1.775 g,2.183 g,3.63 g,0.0 g,0.73 g,0,0,0,0,0,0,26.94 g,17.115 g,7.838 g,0.593 g,104.00 mg,0.0 g,6.72 g,0.00 mg,0.00 mg,30.91 g,جبن، رومانو +511,Dulce de Leche,100 g,315,7.4g,4.5g,29mg,129.00 mg,89.1 mg,11.00 mcg,0.00 mcg,0.210 mg,0.835 mg,0.405 mg,0.016 mg,267.00 IU,74.00 mcg,0.00 mcg,14.00 mcg,0.00 mcg,0.00 mcg,0,0.31 mcg,0.016 mg,2.6 mg,6.00 IU,0.20 mg,0.20 mg,1.3 mcg,251.00 mg,0.004 mg,0.17 mg,22.00 mg,0.002 mg,193.00 mg,350.00 mg,2.7 mcg,0.79 mg,6.84 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,55.35 g,0.0 g,49.74 g,0.32 g,1.03 g,1.70 g,4.92 g,0.00 g,41.77 g,7.35 g,4.534 g,2.143 g,0.375 g,29.00 mg,0.0 g,1.74 g,0.00 mg,0.00 mg,28.71 g,دولسي دي ليتشي +512,"Radicchio, raw",100 g,23,0.3g,0.1g,0,22.00 mg,10.9 mg,60.00 mcg,0.00 mcg,0.255 mg,0.269 mg,0.028 mg,0.016 mg,27.00 IU,1.00 mcg,0.00 mcg,16.00 mcg,0.00 mcg,8832.00 mcg,0,0.00 mcg,0.057 mg,8.0 mg,0.00 IU,2.26 mg,2.26 mg,255.2 mcg,19.00 mg,0.341 mg,0.57 mg,13.00 mg,0.138 mg,40.00 mg,302.00 mg,0.9 mcg,0.62 mg,1.43 g,0,0.105 g,0,0,0,0,0.024 g,0,0.085 g,0.062 g,0.056 g,0.008 g,0.034 g,0,0,0.040 g,0.026 g,0,0.065 g,4.48 g,0.9 g,0.60 g,0,0,0,0,0,0,0.25 g,0.060 g,0.010 g,0.110 g,0.00 mg,0.0 g,0.70 g,0.00 mg,0.00 mg,93.14 g,راديكيو، نيء +513,"Bulgur, cooked",100 g,83,0.2g,,0,5.00 mg,6.9 mg,18.00 mcg,0.00 mcg,1.000 mg,0.344 mg,0.028 mg,0.057 mg,2.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,54.00 mcg,0,0.00 mcg,0.083 mg,0.0 mg,0.00 IU,0.01 mg,0.01 mg,0.5 mcg,10.00 mg,0.075 mg,0.96 mg,32.00 mg,0.609 mg,40.00 mg,68.00 mg,0.6 mcg,0.57 mg,3.08 g,0.109 g,0.144 g,0.158 g,0.071 g,0.973 g,0.124 g,0.071 g,0,0.114 g,0.208 g,0.085 g,0.048 g,0.145 g,0.320 g,0.145 g,0.089 g,0.048 g,0.090 g,0.139 g,18.58 g,4.5 g,0.10 g,0,0,0,0,0,0,0.24 g,0.042 g,0.031 g,0.098 g,0.00 mg,0.0 g,0.34 g,0.00 mg,0.00 mg,77.76 g,برغل، مطبوخ +514,"Tempeh, cooked",100 g,195,11g,3.4g,0,14.00 mg,0,21.00 mcg,0.00 mcg,2.135 mg,0.453 mg,0.357 mg,0.054 mg,0,0,0,0,0,0,0,0.14 mcg,0.199 mg,0,0.00 IU,0,0,0,96.00 mg,0.540 mg,2.13 mg,77.00 mg,1.285 mg,253.00 mg,401.00 mg,0.0 mcg,1.57 mg,19.91 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.62 g,0,0,0,0,0,0,0,0,11.38 g,3.400 g,3.745 g,2.638 g,0,0,1.53 g,0,0,59.56 g,تيمبي، مطبوخ +515,Chicken spread,100 g,158,18g,3.2g,56mg,722.00 mg,0,3.00 mcg,0.00 mcg,2.748 mg,0.430 mg,0.114 mg,0.009 mg,99.00 IU,30.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.13 mcg,0.150 mg,0.0 mg,0,0,0,0,16.00 mg,0.040 mg,0.87 mg,12.00 mg,0.012 mg,89.00 mg,106.00 mg,10.8 mcg,1.15 mg,18.01 g,1.037 g,1.117 g,1.580 g,0.237 g,2.586 g,1.166 g,0.517 g,0,0.879 g,1.286 g,1.438 g,0.469 g,0.687 g,0.868 g,0.626 g,0.730 g,0.197 g,0.568 g,0.859 g,4.05 g,0.3 g,0.47 g,0,0,0,0,0,0,17.56 g,3.230 g,4.800 g,2.350 g,56.00 mg,0.0 g,2.97 g,0.00 mg,0.00 mg,57.41 g,دهن الدجاج +516,"Millet, cooked",100 g,119,1g,0.2g,0,2.00 mg,11.2 mg,19.00 mcg,0.00 mcg,1.330 mg,0.171 mg,0.082 mg,0.106 mg,3.00 IU,0.00 mcg,0.00 mcg,2.00 mcg,0.00 mcg,70.00 mcg,0,0.00 mcg,0.108 mg,0.0 mg,0.00 IU,0.02 mg,0.02 mg,0.3 mcg,3.00 mg,0.161 mg,0.63 mg,44.00 mg,0.272 mg,100.00 mg,62.00 mg,0.9 mcg,0.91 mg,3.51 g,0.314 g,0.122 g,0.231 g,0.067 g,0.763 g,0.092 g,0.075 g,0,0.148 g,0.446 g,0.067 g,0.070 g,0.185 g,0.279 g,0.205 g,0.113 g,0.038 g,0.108 g,0.184 g,23.67 g,1.3 g,0.13 g,0,0,0,0,0,0,1.00 g,0.172 g,0.184 g,0.508 g,0.00 mg,0.0 g,0.41 g,0.00 mg,0.00 mg,71.41 g,دخن، مطبوخ +517,"Capers, canned",100 g,23,0.9g,0.2g,0,2348.00 mg,6.5 mg,23.00 mcg,0.00 mcg,0.652 mg,0.027 mg,0.139 mg,0.018 mg,138.00 IU,7.00 mcg,0.00 mcg,83.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.023 mg,4.3 mg,0.00 IU,0.88 mg,0.88 mg,24.6 mcg,40.00 mg,0.374 mg,1.67 mg,33.00 mg,0.078 mg,10.00 mg,40.00 mg,1.2 mcg,0.32 mg,2.36 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.89 g,3.2 g,0.41 g,0,0,0,0,0,0,0.86 g,0.233 g,0.063 g,0.304 g,0.00 mg,0.0 g,8.04 g,0.00 mg,0.00 mg,83.85 g,كيبر، معلب +518,"Sapodilla, raw",100 g,83,1.1g,0.2g,0,12.00 mg,0,14.00 mcg,0.00 mcg,0.200 mg,0.252 mg,0.020 mg,0.000 mg,60.00 IU,3.00 mcg,0,0,0,0,0,0.00 mcg,0.037 mg,14.7 mg,0,0,0,0,21.00 mg,0.086 mg,0.80 mg,12.00 mg,0,12.00 mg,193.00 mg,0.6 mcg,0.10 mg,0.44 g,0.014 g,0.017 g,0.032 g,0,0.038 g,0.017 g,0.016 g,0,0.015 g,0.024 g,0.039 g,0.003 g,0.013 g,0.036 g,0.018 g,0.012 g,0.005 g,0.014 g,0.016 g,19.96 g,5.3 g,0,0,0,0,0,0,0,1.10 g,0.194 g,0.521 g,0.011 g,0.00 mg,0.0 g,0.50 g,0,0,78.00 g,سابوديلا، نيء +519,"Wild rice, raw",100 g,357,1.1g,0.2g,0,7.00 mg,35.0 mg,95.00 mcg,0.00 mcg,6.733 mg,1.074 mg,0.262 mg,0.115 mg,19.00 IU,1.00 mcg,0.00 mcg,11.00 mcg,0.00 mcg,220.00 mcg,0,0.00 mcg,0.391 mg,0.0 mg,0.00 IU,0.82 mg,0.82 mg,1.9 mcg,21.00 mg,0.524 mg,1.96 mg,177.00 mg,1.329 mg,433.00 mg,427.00 mg,2.8 mcg,5.96 mg,14.73 g,0.825 g,1.136 g,1.419 g,0.174 g,2.565 g,0.672 g,0.384 g,0,0.618 g,1.018 g,0.629 g,0.438 g,0.721 g,0.519 g,0.778 g,0.469 g,0.179 g,0.622 g,0.858 g,74.90 g,6.2 g,2.50 g,0,0,0,0,0,0.67 g,1.08 g,0.156 g,0.159 g,0.676 g,0.00 mg,0.0 g,1.53 g,0.00 mg,0.00 mg,7.76 g,أرز بري، نيء +520,"Arrowhead, raw",100 g,99,0.3g,,0,22.00 mg,0,14.00 mcg,0.00 mcg,1.650 mg,0.599 mg,0.073 mg,0.170 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.260 mg,1.1 mg,0.00 IU,0,0,0,10.00 mg,0.171 mg,2.57 mg,51.00 mg,0.360 mg,174.00 mg,922.00 mg,0.7 mcg,0.28 mg,5.33 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,20.23 g,0,0,0,0,0,0,0,0,0.29 g,0,0,0,0.00 mg,0,1.67 g,0,0,72.48 g,رأس السهم، نيء +521,"Frog legs, raw",100 g,73,0.3g,0.1g,50mg,58.00 mg,65.0 mg,15.00 mcg,0.00 mcg,1.200 mg,0,0.250 mg,0.140 mg,50.00 IU,15.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.40 mcg,0.120 mg,0.0 mg,8.00 IU,1.00 mg,1.00 mg,0.1 mcg,18.00 mg,0.250 mg,1.50 mg,20.00 mg,0,147.00 mg,285.00 mg,14.1 mcg,1.00 mg,16.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,0.30 g,0.076 g,0.053 g,0.102 g,50.00 mg,0.0 g,1.40 g,0.00 mg,0.00 mg,81.90 g,أرجل الضفادع، نيئة +522,"Jackfruit, raw",100 g,95,0.6g,0.2g,0,2.00 mg,0,24.00 mcg,0.00 mcg,0.920 mg,0.235 mg,0.055 mg,0.105 mg,110.00 IU,5.00 mcg,6.00 mcg,61.00 mcg,5.00 mcg,157.00 mcg,0,0.00 mcg,0.329 mg,13.7 mg,0,0.34 mg,0.34 mg,0,24.00 mg,0.076 mg,0.23 mg,29.00 mg,0.043 mg,21.00 mg,448.00 mg,0,0.13 mg,1.72 g,0.086 g,0.138 g,0.172 g,0.017 g,0.189 g,0.086 g,0.034 g,0,0.069 g,0.103 g,0.069 g,0.034 g,0.052 g,0.017 g,0.103 g,0.086 g,0.034 g,0.103 g,0.086 g,23.25 g,1.5 g,19.08 g,9.19 g,0.00 g,9.48 g,0.00 g,0.00 g,0.42 g,0.64 g,0.195 g,0.155 g,0.094 g,0.00 mg,0.0 g,0.94 g,0,0,73.46 g,جاك فروت، نيء +523,"Litchis, dried",100 g,277,1.2g,0.3g,0,3.00 mg,12.7 mg,12.00 mcg,0.00 mcg,3.100 mg,0,0.570 mg,0.010 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.090 mg,183.0 mg,0.00 IU,0.31 mg,0.31 mg,1.6 mcg,33.00 mg,0.631 mg,1.70 mg,42.00 mg,0.234 mg,181.00 mg,1110.00 mg,1.3 mcg,0.28 mg,3.80 g,0,0,0,0,0,0,0,0,0,0,0.187 g,0.042 g,0,0,0,0,0.033 g,0,0,70.70 g,4.6 g,66.10 g,0,0,0,0,0,0,1.20 g,0.270 g,0.328 g,0.361 g,0.00 mg,0.0 g,2.00 g,0.00 mg,0.00 mg,22.30 g,ليتشي، مجفف +524,"Rutabagas, raw",100 g,37,0.2g,,0,12.00 mg,14.1 mg,21.00 mcg,0.00 mcg,0.700 mg,0.160 mg,0.040 mg,0.090 mg,2.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,1.00 mcg,19.00 mcg,0,0.00 mcg,0.100 mg,25.0 mg,0.00 IU,0.30 mg,0.30 mg,0.3 mcg,43.00 mg,0.032 mg,0.44 mg,20.00 mg,0.131 mg,53.00 mg,305.00 mg,0.7 mcg,0.24 mg,1.08 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.62 g,2.3 g,4.46 g,1.61 g,0.00 g,2.30 g,0.00 g,0.02 g,0.53 g,0.16 g,0.027 g,0.025 g,0.088 g,0.00 mg,0.0 g,0.71 g,0.00 mg,0.00 mg,89.43 g,لفت السويدي، نيء +525,"Cornsalad, raw",100 g,21,0.4g,,0,4.00 mg,0,14.00 mcg,0.00 mcg,0.415 mg,0.042 mg,0.087 mg,0.071 mg,7092.00 IU,355.00 mcg,0,0,0,0,0,0.00 mcg,0.273 mg,38.2 mg,0.00 IU,0,0,0,38.00 mg,0.134 mg,2.18 mg,13.00 mg,0.359 mg,53.00 mg,459.00 mg,0.9 mcg,0.59 mg,2.00 g,0.088 g,0.091 g,0.176 g,0.020 g,0.203 g,0.079 g,0.036 g,0,0.099 g,0.133 g,0.101 g,0.025 g,0.091 g,0.078 g,0.063 g,0.075 g,0.026 g,0.036 g,0.099 g,3.60 g,0,0,0,0,0,0,0,0,0.40 g,0,0,0,0.00 mg,0,1.20 g,0,0,92.80 g,سلطة الذرة، نيئة +526,"Strudel, apple",100 g,274,11g,2g,6mg,135.00 mg,17.4 mg,28.00 mcg,22.00 mcg,0.330 mg,0.270 mg,0.025 mg,0.040 mg,30.00 IU,6.00 mcg,1.00 mcg,5.00 mcg,3.00 mcg,42.00 mcg,0,0.22 mcg,0.046 mg,1.7 mg,0.00 IU,1.42 mg,1.42 mg,2.9 mcg,15.00 mg,0.030 mg,0.42 mg,9.00 mg,0.190 mg,33.00 mg,149.00 mg,6.1 mcg,0.19 mg,3.30 g,0.116 g,0.135 g,0.206 g,0.058 g,0.848 g,0.097 g,0.076 g,0,0.147 g,0.257 g,0.153 g,0.067 g,0.151 g,0.305 g,0.183 g,0.119 g,0.039 g,0.115 g,0.164 g,41.10 g,2.2 g,25.75 g,0,0,0,0,0,0,11.20 g,2.044 g,3.267 g,5.315 g,6.00 mg,0.0 g,0.80 g,0.00 mg,0.00 mg,43.50 g,شتودل، تفاح +527,"Oil, cupu assu",100 g,884,100g,53g,0,0.00 mg,0,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0,0.60 mg,0.60 mg,0,0.00 mg,0,0,0.00 mg,0,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,100.00 g,53.200 g,38.700 g,3.800 g,0.00 mg,0.0 g,0.00 g,0.00 mg,0.00 mg,0.00 g,زيت، كوبواسو +528,"Cherimoya, raw",100 g,75,0.7g,0.2g,0,7.00 mg,0,23.00 mcg,0.00 mcg,0.644 mg,0.345 mg,0.131 mg,0.101 mg,5.00 IU,0.00 mcg,0.00 mcg,2.00 mcg,1.00 mcg,6.00 mcg,0,0.00 mcg,0.257 mg,12.6 mg,0,0.27 mg,0.27 mg,0,10.00 mg,0.069 mg,0.27 mg,17.00 mg,0.093 mg,26.00 mg,287.00 mg,0,0.16 mg,1.57 g,0.063 g,0.031 g,0.105 g,0.010 g,0.199 g,0.052 g,0.021 g,0,0.042 g,0.063 g,0.042 g,0.021 g,0.042 g,0.157 g,0.063 g,0.052 g,0.031 g,0.031 g,0.063 g,17.71 g,3.0 g,12.87 g,6.28 g,0.00 g,5.93 g,0.00 g,0.00 g,0.66 g,0.68 g,0.233 g,0.055 g,0.188 g,0.00 mg,0,0.65 g,0,0,79.39 g,شيريمويا، نيء +529,"Cheese, tilsit",100 g,340,26g,17g,102mg,753.00 mg,0,20.00 mcg,0.00 mcg,0.205 mg,0.346 mg,0.359 mg,0.061 mg,1045.00 IU,249.00 mcg,0,0,0,0,0,2.10 mcg,0.065 mg,0.0 mg,0,0,0,0,700.00 mg,0.026 mg,0.23 mg,13.00 mg,0.013 mg,500.00 mg,65.00 mg,14.5 mcg,3.50 mg,24.41 g,0.811 g,0.849 g,1.798 g,0.138 g,5.490 g,0.497 g,0.704 g,0,1.484 g,2.548 g,2.039 g,0.754 g,1.358 g,2.969 g,1.393 g,0.899 g,0.352 g,1.458 g,1.752 g,1.88 g,0.0 g,0,0,0,0,0,0,0,25.98 g,16.775 g,7.136 g,0.721 g,102.00 mg,0.0 g,4.87 g,0,0,42.86 g,جبن، تيلسيت +530,"Asparagus, raw",100 g,20,0.1g,,0,2.00 mg,16.0 mg,52.00 mcg,0.00 mcg,0.978 mg,0.274 mg,0.141 mg,0.143 mg,756.00 IU,38.00 mcg,9.00 mcg,449.00 mcg,0.00 mcg,710.00 mcg,0,0.00 mcg,0.091 mg,5.6 mg,0.00 IU,1.13 mg,1.13 mg,41.6 mcg,24.00 mg,0.189 mg,2.14 mg,14.00 mg,0.158 mg,52.00 mg,202.00 mg,2.3 mcg,0.54 mg,2.20 g,0.115 g,0.091 g,0.508 g,0.031 g,0.233 g,0.093 g,0.049 g,0,0.075 g,0.128 g,0.104 g,0.031 g,0.075 g,0.071 g,0.106 g,0.084 g,0.027 g,0.052 g,0.115 g,3.88 g,2.1 g,1.88 g,1.00 g,0.00 g,0.65 g,0.00 g,0.00 g,0.23 g,0.12 g,0.040 g,0.000 g,0.050 g,0.00 mg,0.0 g,0.58 g,0.00 mg,0.00 mg,93.22 g,هليون، نيء +531,"Apricots, raw",100 g,48,0.4g,,0,1.00 mg,2.8 mg,9.00 mcg,0.00 mcg,0.600 mg,0.240 mg,0.040 mg,0.030 mg,1926.00 IU,96.00 mcg,19.00 mcg,1094.00 mcg,104.00 mcg,89.00 mcg,0,0.00 mcg,0.054 mg,10.0 mg,0.00 IU,0.89 mg,0.89 mg,3.3 mcg,13.00 mg,0.078 mg,0.39 mg,10.00 mg,0.077 mg,23.00 mg,259.00 mg,0.1 mcg,0.20 mg,1.40 g,0.068 g,0.045 g,0.314 g,0.003 g,0.157 g,0.040 g,0.027 g,0,0.041 g,0.077 g,0.097 g,0.006 g,0.052 g,0.101 g,0.083 g,0.047 g,0.015 g,0.029 g,0.047 g,11.12 g,2.0 g,9.24 g,0.94 g,0.00 g,2.37 g,0.00 g,0.06 g,5.87 g,0.39 g,0.027 g,0.170 g,0.077 g,0.00 mg,0.0 g,0.75 g,0.00 mg,0.00 mg,86.35 g,مشمش، نيء +532,"Broccoli, raw",100 g,34,0.4g,,0,33.00 mg,18.7 mg,63.00 mcg,0.00 mcg,0.639 mg,0.573 mg,0.117 mg,0.071 mg,623.00 IU,31.00 mcg,25.00 mcg,361.00 mcg,1.00 mcg,1403.00 mcg,0,0.00 mcg,0.175 mg,89.2 mg,0.00 IU,0.78 mg,0.78 mg,101.6 mcg,47.00 mg,0.049 mg,0.73 mg,21.00 mg,0.210 mg,66.00 mg,316.00 mg,2.5 mcg,0.41 mg,2.82 g,0.104 g,0.191 g,0.325 g,0.028 g,0.542 g,0.089 g,0.059 g,0,0.079 g,0.129 g,0.135 g,0.038 g,0.117 g,0.110 g,0.121 g,0.088 g,0.033 g,0.050 g,0.125 g,6.64 g,2.6 g,1.70 g,0.68 g,0.00 g,0.49 g,0.21 g,0.21 g,0.10 g,0.37 g,0.039 g,0.011 g,0.038 g,0.00 mg,0.0 g,0.87 g,0.00 mg,0.00 mg,89.30 g,بروكلي، نيء +533,"Cheese, brick",100 g,371,30g,19g,94mg,560.00 mg,15.4 mg,20.00 mcg,0.00 mcg,0.118 mg,0.288 mg,0.351 mg,0.014 mg,1080.00 IU,292.00 mcg,0.00 mcg,76.00 mcg,0.00 mcg,0.00 mcg,0,1.26 mcg,0.065 mg,0.0 mg,22.00 IU,0.26 mg,0.26 mg,2.5 mcg,674.00 mg,0.024 mg,0.43 mg,24.00 mg,0.012 mg,451.00 mg,136.00 mg,14.5 mcg,2.60 mg,23.24 g,0.670 g,0.874 g,1.588 g,0.131 g,5.515 g,0.437 g,0.823 g,0,1.137 g,2.244 g,2.124 g,0.565 g,1.231 g,2.575 g,1.289 g,0.882 g,0.324 g,1.115 g,1.472 g,2.79 g,0.0 g,0.51 g,0,0,0,0,0,0,29.68 g,18.764 g,8.598 g,0.784 g,94.00 mg,0.0 g,3.18 g,0.00 mg,0.00 mg,41.11 g,جبن، بريك +534,"Sugars, brown",100 g,380,0g,,0,28.00 mg,2.3 mg,1.00 mcg,0.00 mcg,0.110 mg,0.132 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.041 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,83.00 mg,0.047 mg,0.71 mg,9.00 mg,0.064 mg,4.00 mg,133.00 mg,1.2 mcg,0.03 mg,0.12 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,98.09 g,0.0 g,97.02 g,1.11 g,0.00 g,1.35 g,0.00 g,0.00 g,94.56 g,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.45 g,0.00 mg,0.00 mg,1.34 g,سكريات، بني +535,Candied fruit,100 g,322,0.1g,,0,98.00 mg,2.2 mg,0.00 mcg,0.00 mcg,0.000 mg,0,0.000 mg,0.000 mg,19.00 IU,1.00 mcg,0.00 mcg,9.00 mcg,5.00 mcg,11.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.04 mg,0.04 mg,0.3 mcg,18.00 mg,0.029 mg,0.17 mg,4.00 mg,0.111 mg,5.00 mg,56.00 mg,0.6 mcg,0.05 mg,0.34 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,82.74 g,1.6 g,80.68 g,0,0,0,0,0,0,0.07 g,0.010 g,0.008 g,0.020 g,0.00 mg,0.0 g,0.14 g,0.00 mg,0.00 mg,16.70 g,فواكه معلبة +536,"Bologna, beef",100 g,299,26g,10g,57mg,1013.00 mg,29.7 mg,3.00 mcg,0.00 mcg,2.321 mg,0.385 mg,0.065 mg,0.030 mg,90.00 IU,19.00 mcg,6.00 mcg,11.00 mcg,11.00 mcg,0.00 mcg,0,1.19 mcg,0.157 mg,15.2 mg,28.00 IU,0.56 mg,0.56 mg,2.4 mcg,21.00 mg,0.053 mg,1.29 mg,13.00 mg,0.040 mg,154.00 mg,351.00 mg,11.6 mcg,1.93 mg,10.91 g,0.676 g,0.743 g,1.063 g,0.111 g,1.783 g,0.537 g,0.409 g,0.075 g,0.508 g,0.940 g,1.045 g,0.295 g,0.437 g,0.489 g,0.449 g,0.514 g,0.122 g,0.406 g,0.545 g,4.29 g,0.0 g,2.05 g,0.00 g,0.00 g,1.65 g,0.00 g,0.40 g,0.00 g,26.13 g,10.487 g,12.198 g,1.182 g,57.00 mg,0.0 g,3.37 g,0.00 mg,0.00 mg,55.31 g,بولونيا، لحم بقري +537,Blood sausage,100 g,379,35g,13g,120mg,680.00 mg,72.8 mg,5.00 mcg,0.00 mcg,1.200 mg,0.600 mg,0.130 mg,0.070 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.00 mcg,0.040 mg,0.0 mg,52.00 IU,0.13 mg,0.13 mg,0.0 mcg,6.00 mg,0.040 mg,6.40 mg,8.00 mg,0.010 mg,22.00 mg,38.00 mg,15.5 mcg,1.30 mg,14.60 g,1.050 g,0.680 g,1.350 g,0.180 g,2.120 g,0.910 g,0.710 g,0,0.320 g,1.390 g,1.050 g,0.200 g,0.820 g,1.000 g,0.680 g,0.570 g,0.180 g,0.340 g,1.020 g,1.29 g,0.0 g,1.29 g,0,0,0,0,0,1.30 g,34.50 g,13.400 g,15.900 g,3.460 g,120.00 mg,0.0 g,2.31 g,0.00 mg,0.00 mg,47.30 g,سجق الدم +538,"Nuts, almonds",100 g,579,50g,3.8g,0,1.00 mg,52.1 mg,44.00 mcg,0.00 mcg,3.618 mg,0.471 mg,1.138 mg,0.205 mg,2.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,1.00 mcg,0,0.00 mcg,0.137 mg,0.0 mg,0.00 IU,25.63 mg,25.63 mg,0.0 mcg,269.00 mg,1.031 mg,3.71 mg,270.00 mg,2.179 mg,481.00 mg,733.00 mg,4.1 mcg,3.12 mg,21.15 g,0.999 g,2.465 g,2.639 g,0.215 g,6.206 g,1.429 g,0.539 g,0,0.751 g,1.473 g,0.568 g,0.157 g,1.132 g,0.969 g,0.912 g,0.601 g,0.211 g,0.450 g,0.855 g,21.55 g,12.5 g,4.35 g,0.11 g,0.07 g,0.17 g,0.00 g,0.04 g,3.95 g,49.93 g,3.802 g,31.551 g,12.329 g,0.00 mg,0.0 g,2.97 g,0.00 mg,0.00 mg,4.41 g,مكسرات، لوز +539,"Shallots, raw",100 g,72,0.1g,,0,12.00 mg,11.3 mg,34.00 mcg,0.00 mcg,0.200 mg,0.290 mg,0.020 mg,0.060 mg,4.00 IU,0.00 mcg,0.00 mcg,3.00 mcg,0.00 mcg,8.00 mcg,0,0.00 mcg,0.345 mg,8.0 mg,0.00 IU,0.04 mg,0.04 mg,0.8 mcg,37.00 mg,0.088 mg,1.20 mg,21.00 mg,0.292 mg,60.00 mg,334.00 mg,1.2 mcg,0.40 mg,2.50 g,0.113 g,0.181 g,0.231 g,0,0.517 g,0.124 g,0.043 g,0,0.106 g,0.149 g,0.125 g,0.027 g,0.081 g,0.165 g,0.113 g,0.098 g,0.028 g,0.072 g,0.110 g,16.80 g,3.2 g,7.87 g,0,0,0,0,0,0,0.10 g,0.017 g,0.014 g,0.039 g,0.00 mg,0.0 g,0.80 g,0.00 mg,0.00 mg,79.80 g,كراث، نيء +540,"Couscous, dry",100 g,376,0.6g,0.1g,0,10.00 mg,0,20.00 mcg,0.00 mcg,3.490 mg,1.243 mg,0.078 mg,0.163 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.110 mg,0.0 mg,0.00 IU,0,0,0,24.00 mg,0.247 mg,1.08 mg,44.00 mg,0.780 mg,170.00 mg,166.00 mg,0,0.83 mg,12.76 g,0.374 g,0.470 g,0.521 g,0.360 g,4.600 g,0.403 g,0.259 g,0,0.493 g,0.872 g,0.245 g,0.199 g,0.620 g,1.404 g,0.601 g,0.337 g,0.163 g,0.335 g,0.544 g,77.43 g,5.0 g,0,0,0,0,0,0,0,0.64 g,0.117 g,0.089 g,0.252 g,0.00 mg,0,0.62 g,0,0,8.56 g,كسكس، جاف +541,"Candies, hard",100 g,394,0.2g,,0,38.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.007 mg,0.008 mg,0.003 mg,0.004 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.003 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,3.00 mg,0.029 mg,0.30 mg,3.00 mg,0.010 mg,3.00 mg,5.00 mg,0.6 mcg,0.01 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,98.00 g,0.0 g,62.90 g,0,0,0,0,0,0,0.20 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.50 g,0.00 mg,0.00 mg,1.30 g,حلوى، صلبة +542,Meat extender,100 g,311,3g,0.4g,0,10.00 mg,0,198.00 mcg,0.00 mcg,22.021 mg,1.492 mg,0.891 mg,0.702 mg,32.00 IU,2.00 mcg,0,0,0,0,0,6.00 mcg,1.336 mg,0.0 mg,0.00 IU,0,0,0,204.00 mg,0.304 mg,11.99 mg,216.00 mg,0.271 mg,639.00 mg,1902.00 mg,7.4 mcg,2.21 mg,41.71 g,1.755 g,3.123 g,4.745 g,0.627 g,8.668 g,1.688 g,1.068 g,0,1.995 g,3.263 g,2.596 g,0.520 g,2.182 g,2.296 g,2.235 g,1.615 g,0.574 g,1.428 g,2.115 g,34.71 g,17.5 g,0,0,0,0,0,0,0,2.97 g,0.424 g,0.648 g,1.657 g,0.00 mg,0,13.13 g,0,0,7.48 g,موسع اللحم +543,"Syrups, maple",100 g,260,0.1g,,0,12.00 mg,1.6 mg,0.00 mcg,0.00 mcg,0.081 mg,0.036 mg,1.270 mg,0.066 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.002 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,102.00 mg,0.018 mg,0.11 mg,21.00 mg,2.908 mg,2.00 mg,212.00 mg,0.6 mcg,1.47 mg,0.04 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,67.04 g,0.0 g,60.46 g,0.52 g,0.00 g,1.60 g,0.00 g,0.00 g,58.32 g,0.06 g,0.007 g,0.011 g,0.017 g,0.00 mg,0.0 g,0.47 g,0.00 mg,0.00 mg,32.39 g,شراب، قيقب +544,Sorghum grain,100 g,329,3.5g,0.6g,0,2.00 mg,0,20.00 mcg,0.00 mcg,3.688 mg,0.367 mg,0.096 mg,0.332 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.443 mg,0.0 mg,0.00 IU,0.50 mg,0.50 mg,0,13.00 mg,0.284 mg,3.36 mg,165.00 mg,1.605 mg,289.00 mg,363.00 mg,12.2 mcg,1.67 mg,10.62 g,1.033 g,0.355 g,0.743 g,0.127 g,2.439 g,0.346 g,0.246 g,0,0.433 g,1.491 g,0.229 g,0.169 g,0.546 g,0.852 g,0.462 g,0.346 g,0.124 g,0.321 g,0.561 g,72.09 g,6.7 g,2.53 g,0,0,0,0,0,0,3.46 g,0.610 g,1.131 g,1.558 g,0.00 mg,0,1.43 g,0,0,12.40 g,حبوب الذرة الرفيعة +545,"Oil, hazelnut",100 g,884,100g,7.4g,0,0.00 mg,0,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0,47.20 mg,47.20 mg,0,0.00 mg,0,0.00 mg,0.00 mg,0,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,100.00 g,7.400 g,78.000 g,10.200 g,0.00 mg,0.0 g,0.00 g,0.00 mg,0.00 mg,0.00 g,زيت، بندق +546,"Pepeao, dried",100 g,298,0.4g,,0,70.00 mg,0,160.00 mcg,0.00 mcg,3.000 mg,21.477 mg,0.350 mg,0.826 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.950 mg,1.4 mg,0.00 IU,0,0,0,113.00 mg,5.070 mg,6.14 mg,146.00 mg,1.151 mg,116.00 mg,708.00 mg,45.3 mcg,7.52 mg,4.82 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,81.03 g,0,0,0,0,0,0,0,0,0.44 g,0,0,0,0.00 mg,0,2.57 g,0,0,11.14 g,بيبياو، مجفف +547,"Purslane, raw",100 g,20,0.4g,,0,45.00 mg,12.8 mg,12.00 mcg,0.00 mcg,0.480 mg,0.036 mg,0.112 mg,0.047 mg,1320.00 IU,0,0,0,0,0,0,0.00 mcg,0.073 mg,21.0 mg,0.00 IU,0,0,0,65.00 mg,0.113 mg,1.99 mg,68.00 mg,0.303 mg,44.00 mg,494.00 mg,0.9 mcg,0.17 mg,2.03 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.39 g,0,0,0,0,0,0,0,0,0.36 g,0,0,0,0.00 mg,0.0 g,1.36 g,0.00 mg,0.00 mg,92.86 g,بقلة، نيئة +548,"Radishes, raw",100 g,16,0.1g,,0,39.00 mg,6.5 mg,25.00 mcg,0.00 mcg,0.254 mg,0.165 mg,0.039 mg,0.012 mg,7.00 IU,0.00 mcg,0.00 mcg,4.00 mcg,0.00 mcg,10.00 mcg,0,0.00 mcg,0.071 mg,14.8 mg,0.00 IU,0.00 mg,0.00 mg,1.3 mcg,25.00 mg,0.050 mg,0.34 mg,10.00 mg,0.069 mg,20.00 mg,233.00 mg,0.6 mcg,0.28 mg,0.68 g,0.026 g,0.038 g,0.064 g,0.010 g,0.157 g,0.026 g,0.013 g,0,0.020 g,0.031 g,0.033 g,0.010 g,0.036 g,0.022 g,0.027 g,0.023 g,0.009 g,0.009 g,0.035 g,3.40 g,1.6 g,1.86 g,0.71 g,0.00 g,1.05 g,0.00 g,0.00 g,0.10 g,0.10 g,0.032 g,0.017 g,0.048 g,0.00 mg,0.0 g,0.55 g,0.00 mg,0.00 mg,95.27 g,فجل، نيء +549,"Rolls, french",100 g,277,4.3g,1g,0,574.00 mg,14.8 mg,113.00 mcg,80.00 mcg,4.352 mg,0.452 mg,0.300 mg,0.523 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,50.00 mcg,0,0.00 mcg,0.039 mg,0.0 mg,0.00 IU,0.30 mg,0.30 mg,1.8 mcg,91.00 mg,0.135 mg,2.71 mg,20.00 mg,0.559 mg,84.00 mg,114.00 mg,27.9 mcg,0.90 mg,8.60 g,0.302 g,0.320 g,0.414 g,0.182 g,2.772 g,0.309 g,0.188 g,0,0.336 g,0.608 g,0.231 g,0.153 g,0.422 g,0.926 g,0.416 g,0.255 g,0.099 g,0.249 g,0.380 g,50.20 g,3.2 g,0.31 g,0,0,0,0,0,0,4.30 g,0.962 g,1.961 g,0.834 g,0.00 mg,0.0 g,1.90 g,0.00 mg,0.00 mg,34.80 g,خبز، فرنسي +550,"Bagels, wheat",100 g,250,1.5g,,0,439.00 mg,9.8 mg,76.00 mcg,46.00 mcg,3.370 mg,0.375 mg,0.209 mg,0.403 mg,0.00 IU,0.00 mcg,0.00 mcg,2.00 mcg,0.00 mcg,88.00 mcg,0,0.00 mcg,0.147 mg,0.0 mg,0.00 IU,0.32 mg,0.32 mg,1.5 mcg,20.00 mg,0.175 mg,2.76 mg,51.00 mg,1.430 mg,142.00 mg,165.00 mg,28.7 mcg,1.10 mg,10.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,48.89 g,4.1 g,6.12 g,0,0,0,0,0,0,1.53 g,0.000 g,0.290 g,0.936 g,0.00 mg,0.0 g,1.82 g,0.00 mg,0.00 mg,37.55 g,خبز، قمح +551,"KFC, Coleslaw",100 g,144,8.6g,1.3g,2mg,189.00 mg,0,0,0,0.206 mg,0.242 mg,0.015 mg,0.037 mg,4.00 IU,1.00 mcg,0,0,0,0,0,0.03 mcg,0.121 mg,14.6 mg,0,0.54 mg,0.54 mg,70.9 mcg,28.00 mg,0.016 mg,0.21 mg,9.00 mg,0.121 mg,20.00 mg,140.00 mg,0,0.15 mg,0.91 g,0.051 g,0.043 g,0.068 g,0.008 g,0.162 g,0.025 g,0.017 g,0,0.025 g,0.034 g,0.034 g,0.017 g,0.025 g,0.051 g,0.034 g,0.025 g,0.008 g,0.017 g,0.034 g,15.65 g,2.0 g,13.54 g,1.45 g,0.19 g,1.72 g,0.00 g,0.00 g,10.18 g,8.64 g,1.303 g,1.963 g,4.888 g,2.00 mg,0,0.81 g,0,0,73.99 g,كنتاكي، سلو +552,"Parsnips, raw",100 g,75,0.3g,0.1g,0,10.00 mg,0,67.00 mcg,0.00 mcg,0.700 mg,0.600 mg,0.050 mg,0.090 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.090 mg,17.0 mg,0.00 IU,1.49 mg,1.49 mg,22.5 mcg,36.00 mg,0.120 mg,0.59 mg,29.00 mg,0.560 mg,71.00 mg,375.00 mg,1.8 mcg,0.59 mg,1.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,17.99 g,4.9 g,4.80 g,0,0,0,0,0,0,0.30 g,0.050 g,0.112 g,0.047 g,0.00 mg,0,0.98 g,0.00 mg,0.00 mg,79.53 g,جزر أبيض، نيء +553,"Sugars, maple",100 g,354,0.2g,,0,11.00 mg,2.1 mg,0.00 mcg,0.00 mcg,0.040 mg,0.048 mg,0.013 mg,0.009 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.003 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,90.00 mg,0.099 mg,1.61 mg,19.00 mg,4.422 mg,3.00 mg,274.00 mg,0.8 mcg,6.06 mg,0.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,90.90 g,0.0 g,84.87 g,0,0,0,0,0,0,0.20 g,0.036 g,0.064 g,0.100 g,0.00 mg,0.0 g,0.80 g,0.00 mg,0.00 mg,8.00 g,سكريات، قيقب +554,"Collards, raw",100 g,32,0.6g,0.1g,0,17.00 mg,23.2 mg,129.00 mcg,0.00 mcg,0.742 mg,0.267 mg,0.130 mg,0.054 mg,5019.00 IU,251.00 mcg,14.00 mcg,2991.00 mcg,28.00 mcg,4323.00 mcg,0,0.00 mcg,0.165 mg,35.3 mg,0.00 IU,2.26 mg,2.26 mg,437.1 mcg,232.00 mg,0.046 mg,0.47 mg,27.00 mg,0.658 mg,25.00 mg,213.00 mg,1.3 mcg,0.21 mg,3.02 g,0.105 g,0.125 g,0.187 g,0.025 g,0.204 g,0.094 g,0.047 g,0,0.100 g,0.151 g,0.117 g,0.033 g,0.087 g,0.105 g,0.078 g,0.086 g,0.031 g,0.066 g,0.120 g,5.42 g,4.0 g,0.46 g,0,0,0,0,0,0,0.61 g,0.055 g,0.030 g,0.201 g,0.00 mg,0.0 g,1.32 g,0.00 mg,0.00 mg,89.62 g,كرنب، نيء +555,Rice crackers,100 g,416,5g,,0,233.00 mg,33.4 mg,22.00 mcg,0.00 mcg,5.537 mg,1.624 mg,0.101 mg,0.436 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.554 mg,0.0 mg,0.00 IU,1.26 mg,1.26 mg,2.1 mcg,0.00 mg,0.301 mg,0.00 mg,156.00 mg,4.071 mg,362.00 mg,243.00 mg,25.5 mcg,2.20 mg,10.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,82.64 g,0.0 g,0.00 g,0,0,0,0,0,0,5.00 g,0.000 g,3.021 g,1.641 g,0.00 mg,0.0 g,2.24 g,0.00 mg,0.00 mg,0.11 g,بسكويت الأرز +556,"Cheese, colby",100 g,394,32g,20g,95mg,604.00 mg,15.4 mg,18.00 mcg,0.00 mcg,0.093 mg,0.210 mg,0.375 mg,0.015 mg,994.00 IU,264.00 mcg,0.00 mcg,82.00 mcg,0.00 mcg,0.00 mcg,0,0.83 mcg,0.079 mg,0.0 mg,24.00 IU,0.28 mg,0.28 mg,2.7 mcg,685.00 mg,0.042 mg,0.76 mg,26.00 mg,0.012 mg,457.00 mg,127.00 mg,14.5 mcg,3.07 mg,23.76 g,0.670 g,0.898 g,1.527 g,0.119 g,5.813 g,0.410 g,0.834 g,0,1.475 g,2.275 g,1.978 g,0.622 g,1.251 g,2.678 g,1.389 g,0.845 g,0.305 g,1.147 g,1.586 g,2.57 g,0.0 g,0.52 g,0,0,0,0,0,0,32.11 g,20.218 g,9.280 g,0.953 g,95.00 mg,0.0 g,3.36 g,0.00 mg,0.00 mg,38.20 g,جبن، كولبي +557,"Cheese, cream",100 g,350,34g,20g,101mg,314.00 mg,27.2 mg,9.00 mcg,0.00 mcg,0.091 mg,0.517 mg,0.230 mg,0.023 mg,1111.00 IU,308.00 mcg,1.00 mcg,59.00 mcg,2.00 mcg,7.00 mcg,0,0.22 mcg,0.056 mg,0.0 mg,0.00 IU,0.86 mg,0.86 mg,2.1 mcg,97.00 mg,0.018 mg,0.11 mg,9.00 mg,0.011 mg,107.00 mg,132.00 mg,8.6 mcg,0.50 mg,6.15 g,0.184 g,0.235 g,0.514 g,0.042 g,1.304 g,0.142 g,0.175 g,0.000 g,0.324 g,0.657 g,0.567 g,0.191 g,0.291 g,0.665 g,0.374 g,0.233 g,0.069 g,0.303 g,0.395 g,5.52 g,0.0 g,3.76 g,0.00 g,0.00 g,0.00 g,3.76 g,0.00 g,0.00 g,34.44 g,20.213 g,8.907 g,1.483 g,101.00 mg,0.0 g,1.27 g,0.00 mg,0.00 mg,52.62 g,جبن، كريم +558,"Bologna, pork",100 g,247,20g,6.8g,59mg,907.00 mg,54.4 mg,5.00 mcg,0.00 mcg,3.900 mg,0.720 mg,0.157 mg,0.523 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.93 mcg,0.270 mg,0.0 mg,56.00 IU,0.26 mg,0.26 mg,0.3 mcg,11.00 mg,0.080 mg,0.77 mg,14.00 mg,0.036 mg,139.00 mg,281.00 mg,12.7 mcg,2.03 mg,15.30 g,0.979 g,1.004 g,1.403 g,0.171 g,2.296 g,1.077 g,0.482 g,0,0.663 g,1.168 g,1.204 g,0.412 g,0.585 g,0.773 g,0.634 g,0.641 g,0.149 g,0.482 g,0.737 g,0.73 g,0.0 g,0.00 g,0,0,0,0,0,0,19.87 g,6.839 g,9.732 g,2.107 g,59.00 mg,0.0 g,3.50 g,0.00 mg,0.00 mg,60.60 g,بولونيا، لحم خنزير +559,"Celeriac, raw",100 g,42,0.3g,0.1g,0,100.00 mg,9.0 mg,8.00 mcg,0.00 mcg,0.700 mg,0.352 mg,0.060 mg,0.050 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,1.00 mcg,0,0.00 mcg,0.165 mg,8.0 mg,0.00 IU,0.36 mg,0.36 mg,41.0 mcg,43.00 mg,0.070 mg,0.70 mg,20.00 mg,0.158 mg,115.00 mg,300.00 mg,0.7 mcg,0.33 mg,1.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,9.20 g,1.8 g,1.60 g,0,0,0,0,0,0,0.30 g,0.079 g,0.058 g,0.148 g,0.00 mg,0.0 g,1.00 g,0.00 mg,0.00 mg,88.00 g,كرفس، نيء +560,"Kumquats, raw",100 g,71,0.9g,0.1g,0,10.00 mg,8.4 mg,17.00 mcg,0.00 mcg,0.429 mg,0.208 mg,0.090 mg,0.037 mg,290.00 IU,15.00 mcg,155.00 mcg,0.00 mcg,193.00 mcg,129.00 mcg,0,0.00 mcg,0.036 mg,43.9 mg,0.00 IU,0.15 mg,0.15 mg,0.0 mcg,62.00 mg,0.095 mg,0.86 mg,20.00 mg,0.135 mg,19.00 mg,186.00 mg,0.0 mcg,0.17 mg,1.88 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,15.90 g,6.5 g,9.36 g,0,0,0,0,0,0,0.86 g,0.103 g,0.154 g,0.171 g,0.00 mg,0.0 g,0.52 g,0.00 mg,0.00 mg,80.85 g,كمكوات، نيء +561,"Oat bran, raw",100 g,246,7g,1.3g,0,4.00 mg,32.2 mg,52.00 mcg,0.00 mcg,0.934 mg,1.494 mg,0.220 mg,1.170 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,180.00 mcg,0,0.00 mcg,0.165 mg,0.0 mg,0.00 IU,1.01 mg,1.01 mg,3.2 mcg,58.00 mg,0.403 mg,5.41 mg,235.00 mg,5.630 mg,734.00 mg,566.00 mg,45.2 mcg,3.11 mg,17.30 g,0.872 g,1.279 g,1.576 g,0.576 g,3.748 g,0.947 g,0.410 g,0,0.668 g,1.374 g,0.760 g,0.335 g,0.908 g,0.982 g,0.890 g,0.502 g,0.335 g,0.668 g,0.964 g,66.22 g,15.4 g,1.45 g,0,0,0,0,0,0,7.03 g,1.328 g,2.376 g,2.766 g,0.00 mg,0.0 g,2.89 g,0.00 mg,0.00 mg,6.55 g,نخالة الشوفان، نيئة +562,"Spelt, cooked",100 g,127,0.9g,,0,5.00 mg,0,13.00 mcg,0.00 mcg,2.570 mg,0,0.030 mg,0.103 mg,4.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.080 mg,0.0 mg,0,0.26 mg,0.26 mg,0,10.00 mg,0.215 mg,1.67 mg,49.00 mg,1.091 mg,150.00 mg,143.00 mg,4.0 mcg,1.25 mg,5.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,26.44 g,3.9 g,0,0,0,0,0,0,0,0.85 g,0,0,0,0.00 mg,0,0.65 g,0,0,66.56 g,هجاء، مطبوخ +563,"Bread, cheese",100 g,408,21g,6.3g,10mg,750.00 mg,8.5 mg,107.00 mcg,75.00 mcg,3.279 mg,0.350 mg,0.303 mg,0.433 mg,93.00 IU,24.00 mcg,1.00 mcg,9.00 mcg,0.00 mcg,45.00 mcg,0,0.24 mcg,0.048 mg,0.0 mg,2.00 IU,1.49 mg,1.49 mg,32.4 mcg,90.00 mg,0.086 mg,2.49 mg,17.00 mg,0.366 mg,120.00 mg,84.00 mg,19.8 mcg,0.96 mg,10.42 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,44.83 g,2.1 g,2.08 g,0,0,0,0,0,0,20.83 g,6.250 g,4.339 g,9.203 g,10.00 mg,0.0 g,2.79 g,0.00 mg,0.00 mg,21.13 g,خبز، جبن +564,"Bread, potato",100 g,266,3.1g,,0,375.00 mg,18.4 mg,126.00 mcg,33.00 mcg,1.250 mg,0.817 mg,0.106 mg,0.188 mg,89.00 IU,24.00 mcg,0.00 mcg,6.00 mcg,0.00 mcg,17.00 mcg,0,0.15 mcg,0.232 mg,0.0 mg,2.00 IU,0.47 mg,0.47 mg,6.8 mcg,188.00 mg,0.094 mg,2.25 mg,28.00 mg,0.253 mg,369.00 mg,718.00 mg,9.5 mcg,1.44 mg,12.50 g,0.243 g,0.265 g,0.533 g,0.086 g,1.352 g,0.204 g,0.143 g,0,0.268 g,0.440 g,0.311 g,0.112 g,0.285 g,0.479 g,0.275 g,0.224 g,0.081 g,0.213 g,0.305 g,47.07 g,6.3 g,9.38 g,0,0,0,0,0,0,3.13 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,3.76 g,0.00 mg,0.00 mg,33.55 g,خبز، بطاطا +565,"Kohlrabi, raw",100 g,27,0.1g,,0,20.00 mg,12.3 mg,16.00 mcg,0.00 mcg,0.400 mg,0.165 mg,0.020 mg,0.050 mg,36.00 IU,2.00 mcg,0.00 mcg,22.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.150 mg,62.0 mg,0.00 IU,0.48 mg,0.48 mg,0.1 mcg,24.00 mg,0.129 mg,0.40 mg,19.00 mg,0.139 mg,46.00 mg,350.00 mg,0.7 mcg,0.03 mg,1.70 g,0,0.105 g,0,0.007 g,0,0,0.019 g,0,0.078 g,0.067 g,0.056 g,0.013 g,0.039 g,0,0,0.049 g,0.010 g,0,0.050 g,6.20 g,3.6 g,2.60 g,0,0,0,0,0,0,0.10 g,0.013 g,0.007 g,0.048 g,0.00 mg,0.0 g,1.00 g,0.00 mg,0.00 mg,91.00 g,كولرابي، نيء +566,"Cheese, swiss",100 g,393,31g,18g,93mg,187.00 mg,15.5 mg,10.00 mcg,0.00 mcg,0.064 mg,0.353 mg,0.302 mg,0.011 mg,1047.00 IU,288.00 mcg,1.00 mcg,61.00 mcg,2.00 mcg,8.00 mcg,0,3.06 mcg,0.071 mg,0.0 mg,0.00 IU,0.60 mg,0.60 mg,1.4 mcg,890.00 mg,0.047 mg,0.13 mg,33.00 mg,0.026 mg,574.00 mg,72.00 mg,30.0 mcg,4.37 mg,26.96 g,0.914 g,0.927 g,1.569 g,0.290 g,5.704 g,0.508 g,1.065 g,0,1.537 g,2.959 g,2.585 g,0.784 g,1.662 g,3.690 g,1.640 g,1.038 g,0.401 g,1.693 g,2.139 g,1.44 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,30.99 g,18.227 g,8.046 g,1.341 g,93.00 mg,0.0 g,2.97 g,0.00 mg,0.00 mg,37.63 g,جبن، سويسري +567,"Cheese, gouda",100 g,356,27g,18g,114mg,819.00 mg,15.4 mg,21.00 mcg,0.00 mcg,0.063 mg,0.340 mg,0.334 mg,0.030 mg,563.00 IU,165.00 mcg,0.00 mcg,10.00 mcg,0.00 mcg,0.00 mcg,0,1.54 mcg,0.080 mg,0.0 mg,20.00 IU,0.24 mg,0.24 mg,2.3 mcg,700.00 mg,0.036 mg,0.24 mg,29.00 mg,0.011 mg,546.00 mg,121.00 mg,14.5 mcg,3.90 mg,24.94 g,0.762 g,0.962 g,1.743 g,0.254 g,6.137 g,0.485 g,1.032 g,0,1.306 g,2.564 g,2.654 g,0.719 g,1.431 g,3.245 g,1.544 g,0.930 g,0.352 g,1.454 g,1.806 g,2.22 g,0.0 g,2.22 g,0,0,0,0,0,0,27.44 g,17.614 g,7.747 g,0.657 g,114.00 mg,0.0 g,3.94 g,0.00 mg,0.00 mg,41.46 g,جبن، جودا +568,Tomato powder,100 g,302,0.4g,0.1g,0,134.00 mg,0,120.00 mcg,0.00 mcg,9.133 mg,3.760 mg,0.761 mg,0.913 mg,17247.00 IU,862.00 mcg,0.00 mcg,10348.00 mcg,0.00 mcg,1370.00 mcg,0,0.00 mcg,0.457 mg,116.7 mg,0.00 IU,12.25 mg,12.25 mg,48.8 mcg,166.00 mg,1.241 mg,4.56 mg,178.00 mg,1.951 mg,295.00 mg,1927.00 mg,5.3 mcg,1.71 mg,12.91 g,0.405 g,0.258 g,1.617 g,0.076 g,5.163 g,0.213 g,0.204 g,0,0.250 g,0.359 g,0.370 g,0.066 g,0.273 g,0.283 g,0.308 g,0.295 g,0.089 g,0.173 g,0.264 g,74.68 g,16.5 g,43.90 g,0,0,0,0,0,0,0.44 g,0.062 g,0.066 g,0.179 g,0.00 mg,0.0 g,8.91 g,0,0,3.06 g,مسحوق الطماطم +569,"Cheese, blue",100 g,353,29g,19g,75mg,1146.00 mg,15.4 mg,36.00 mcg,0.00 mcg,1.016 mg,1.729 mg,0.382 mg,0.029 mg,721.00 IU,198.00 mcg,0.00 mcg,74.00 mcg,0.00 mcg,0.00 mcg,0,1.22 mcg,0.166 mg,0.0 mg,21.00 IU,0.25 mg,0.25 mg,2.4 mcg,528.00 mg,0.040 mg,0.31 mg,23.00 mg,0.009 mg,387.00 mg,256.00 mg,14.5 mcg,2.66 mg,21.40 g,0.644 g,0.711 g,1.436 g,0.107 g,5.179 g,0.406 g,0.758 g,0,1.124 g,1.919 g,1.852 g,0.584 g,1.087 g,2.100 g,1.120 g,0.785 g,0.312 g,1.295 g,1.556 g,2.34 g,0.0 g,0.50 g,0,0,0,0,0,0,28.74 g,18.669 g,7.778 g,0.800 g,75.00 mg,0.0 g,5.11 g,0.00 mg,0.00 mg,42.41 g,جبن، أزرق +570,"Cheese, brie",100 g,334,28g,17g,100mg,629.00 mg,15.4 mg,65.00 mcg,0.00 mcg,0.380 mg,0.690 mg,0.520 mg,0.070 mg,592.00 IU,174.00 mcg,0.00 mcg,9.00 mcg,0.00 mcg,0.00 mcg,0,1.65 mcg,0.235 mg,0.0 mg,20.00 IU,0.24 mg,0.24 mg,2.3 mcg,184.00 mg,0.019 mg,0.50 mg,20.00 mg,0.034 mg,188.00 mg,152.00 mg,14.5 mcg,2.38 mg,20.75 g,0.859 g,0.735 g,1.350 g,0.114 g,4.387 g,0.397 g,0.716 g,0,1.015 g,1.929 g,1.851 g,0.592 g,1.158 g,2.459 g,1.168 g,0.751 g,0.322 g,1.200 g,1.340 g,0.45 g,0.0 g,0.45 g,0,0,0,0,0,0,27.68 g,17.410 g,8.013 g,0.826 g,100.00 mg,0.0 g,2.70 g,0.00 mg,0.00 mg,48.42 g,جبن، بري +571,"Celtuce, raw",100 g,18,0.3g,,0,11.00 mg,0,46.00 mcg,0.00 mcg,0.550 mg,0.183 mg,0.070 mg,0.055 mg,3500.00 IU,175.00 mcg,0,0,0,0,0,0.00 mcg,0.050 mg,19.5 mg,0.00 IU,0,0,0,39.00 mg,0.040 mg,0.55 mg,28.00 mg,0.688 mg,39.00 mg,330.00 mg,0.9 mcg,0.27 mg,0.85 g,0.037 g,0.046 g,0.093 g,0.010 g,0.119 g,0.037 g,0.015 g,0,0.055 g,0.052 g,0.055 g,0.010 g,0.036 g,0.032 g,0.026 g,0.039 g,0.006 g,0.021 g,0.046 g,3.65 g,1.7 g,0,0,0,0,0,0,0,0.30 g,0,0,0,0.00 mg,0,0.70 g,0,0,94.50 g,خس، نيء +572,"Thyme, fresh",100 g,101,1.7g,0.5g,0,9.00 mg,0,45.00 mcg,0.00 mcg,1.824 mg,0.409 mg,0.471 mg,0.048 mg,4751.00 IU,238.00 mcg,0,2851.00 mcg,0,0,0,0.00 mcg,0.348 mg,160.1 mg,0.00 IU,0,0,0,405.00 mg,0.555 mg,17.45 mg,160.00 mg,1.719 mg,106.00 mg,609.00 mg,0,1.81 mg,5.56 g,0,0,0,0,0,0,0,0,0.285 g,0.262 g,0.126 g,0,0,0,0,0.154 g,0.114 g,0,0.307 g,24.45 g,14.0 g,0,0,0,0,0,0,0,1.68 g,0.467 g,0.081 g,0.532 g,0.00 mg,0,3.20 g,0,0,65.11 g,زعتر، طازج +573,"Basil, fresh",100 g,23,0.6g,,0,4.00 mg,11.4 mg,68.00 mcg,0.00 mcg,0.902 mg,0.209 mg,0.076 mg,0.034 mg,5275.00 IU,264.00 mcg,0.00 mcg,3142.00 mcg,46.00 mcg,5650.00 mcg,0,0.00 mcg,0.155 mg,18.0 mg,0.00 IU,0.80 mg,0.80 mg,414.8 mcg,177.00 mg,0.385 mg,3.17 mg,64.00 mg,1.148 mg,56.00 mg,295.00 mg,0.3 mcg,0.81 mg,3.15 g,0.132 g,0.117 g,0.301 g,0.028 g,0.277 g,0.122 g,0.051 g,0,0.104 g,0.191 g,0.110 g,0.036 g,0.130 g,0.104 g,0.099 g,0.104 g,0.039 g,0.077 g,0.127 g,2.65 g,1.6 g,0.30 g,0.02 g,0.27 g,0.02 g,0.00 g,0.00 g,0.00 g,0.64 g,0.041 g,0.088 g,0.389 g,0.00 mg,0.0 g,1.49 g,0.00 mg,0.00 mg,92.06 g,ريحان، طازج +574,"Rhubarb, raw",100 g,21,0.2g,0.1g,0,4.00 mg,6.1 mg,7.00 mcg,0.00 mcg,0.300 mg,0.085 mg,0.030 mg,0.020 mg,102.00 IU,5.00 mcg,0.00 mcg,61.00 mcg,0.00 mcg,170.00 mcg,0,0.00 mcg,0.024 mg,8.0 mg,0.00 IU,0.27 mg,0.27 mg,29.3 mcg,86.00 mg,0.021 mg,0.22 mg,12.00 mg,0.196 mg,14.00 mg,288.00 mg,1.1 mcg,0.10 mg,0.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.54 g,1.8 g,1.10 g,0,0,0,0,0,0,0.20 g,0.053 g,0.039 g,0.099 g,0.00 mg,0.0 g,0.76 g,0.00 mg,0.00 mg,93.61 g,راوند، نيء +575,"Nopales, raw",100 g,16,0.1g,,0,21.00 mg,7.3 mg,3.00 mcg,0.00 mcg,0.410 mg,0.167 mg,0.041 mg,0.012 mg,457.00 IU,23.00 mcg,48.00 mcg,250.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.070 mg,9.3 mg,0.00 IU,0.00 mg,0.00 mg,5.3 mcg,164.00 mg,0.052 mg,0.59 mg,52.00 mg,0.457 mg,16.00 mg,257.00 mg,0.7 mcg,0.25 mg,1.32 g,0.050 g,0.052 g,0.086 g,0.008 g,0.145 g,0.046 g,0.025 g,0,0.049 g,0.077 g,0.059 g,0.015 g,0.049 g,0.043 g,0.043 g,0.040 g,0.014 g,0.029 g,0.059 g,3.33 g,2.2 g,1.15 g,0,0,0,0,0,0,0.09 g,0.016 g,0.018 g,0.050 g,0.00 mg,0.0 g,1.14 g,0.00 mg,0.00 mg,94.12 g,نوباليس، نيء +576,"Syrups, malt",100 g,318,0g,,0,35.00 mg,0,12.00 mcg,0.00 mcg,8.120 mg,0.171 mg,0.393 mg,0.011 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.500 mg,0.0 mg,0,0,0,0,61.00 mg,0.200 mg,0.96 mg,72.00 mg,0.100 mg,236.00 mg,320.00 mg,12.3 mcg,0.14 mg,6.20 g,0.271 g,0.283 g,0.558 g,0.065 g,1.006 g,0.252 g,0.132 g,0,0.210 g,0.378 g,0.267 g,0.110 g,0.260 g,0.459 g,0.232 g,0.208 g,0.075 g,0.169 g,0.304 g,71.30 g,0.0 g,71.30 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,1.30 g,0,0,21.10 g,شراب، شعير +577,"Oil, teaseed",100 g,884,100g,21g,0,0.00 mg,0,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0,0.00 mg,0.00 mg,0,0.00 mg,0,0.00 mg,0.00 mg,0,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,100.00 g,21.100 g,51.500 g,23.000 g,0.00 mg,0.0 g,0.00 g,0.00 mg,0.00 mg,0.00 g,زيت، بذور الشاي +578,"Oil, sheanut",100 g,884,100g,47g,0,0.00 mg,0,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0,0.00 mg,0.00 mg,0,0.00 mg,0,0.00 mg,0.00 mg,0,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,100.00 g,46.600 g,44.000 g,5.200 g,0.00 mg,0.0 g,0.00 g,0.00 mg,0.00 mg,0.00 g,زيت، زبدة الشيا +579,"Oil, babassu",100 g,884,100g,81g,0,0.00 mg,0,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0,19.10 mg,19.10 mg,0,0.00 mg,0,0.00 mg,0.00 mg,0,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,100.00 g,81.200 g,11.400 g,1.600 g,0.00 mg,0.0 g,0.00 g,0.00 mg,0.00 mg,0.00 g,زيت، باباسو +580,"Longans, raw",100 g,60,0.1g,,0,0.00 mg,0,0,0,0.300 mg,0,0.140 mg,0.031 mg,0,0,0,0,0,0,0,0.00 mcg,0,84.0 mg,0,0,0,0,1.00 mg,0.169 mg,0.13 mg,10.00 mg,0.052 mg,21.00 mg,266.00 mg,0,0.05 mg,1.31 g,0.157 g,0.035 g,0.126 g,0,0.209 g,0.042 g,0.012 g,0,0.026 g,0.054 g,0.046 g,0.013 g,0.030 g,0.042 g,0.048 g,0.034 g,0,0.025 g,0.058 g,15.14 g,1.1 g,0,0,0,0,0,0,0,0.10 g,0,0,0,0.00 mg,0,0.70 g,0,0,82.75 g,لونجان، نيء +581,"Loquats, raw",100 g,47,0.2g,,0,1.00 mg,0,14.00 mcg,0.00 mcg,0.180 mg,0,0.024 mg,0.019 mg,1528.00 IU,76.00 mcg,0,0,0,0,0,0.00 mcg,0.100 mg,1.0 mg,0,0,0,0,16.00 mg,0.040 mg,0.28 mg,13.00 mg,0.148 mg,27.00 mg,266.00 mg,0.6 mcg,0.05 mg,0.43 g,0.024 g,0.014 g,0.058 g,0.006 g,0.061 g,0.020 g,0.007 g,0,0.015 g,0.026 g,0.023 g,0.004 g,0.014 g,0.027 g,0.020 g,0.015 g,0.005 g,0.013 g,0.021 g,12.14 g,1.7 g,0,0,0,0,0,0,0,0.20 g,0.040 g,0.008 g,0.091 g,0.00 mg,0.0 g,0.50 g,0,0,86.73 g,لوكات، نيء +582,"Epazote, raw",100 g,32,0.5g,,0,43.00 mg,0,215.00 mcg,0.00 mcg,0.639 mg,0.179 mg,0.348 mg,0.028 mg,57.00 IU,3.00 mcg,0,38.00 mcg,0,0,0,0.00 mcg,0.152 mg,3.6 mg,0.00 IU,0,0,0,275.00 mg,0.190 mg,1.88 mg,121.00 mg,3.098 mg,86.00 mg,633.00 mg,0.9 mcg,1.10 mg,0.33 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.44 g,3.8 g,0,0,0,0,0,0,0,0.52 g,0,0,0,0.00 mg,0.0 g,2.50 g,0,0,89.21 g,إبزوت، نيء +583,"Pumpkin, raw",100 g,26,0.1g,0.1g,0,1.00 mg,8.2 mg,16.00 mcg,0.00 mcg,0.600 mg,0.298 mg,0.110 mg,0.050 mg,8513.00 IU,426.00 mcg,4016.00 mcg,3100.00 mcg,0.00 mcg,1500.00 mcg,0,0.00 mcg,0.061 mg,9.0 mg,0.00 IU,1.06 mg,1.06 mg,1.1 mcg,21.00 mg,0.127 mg,0.80 mg,12.00 mg,0.125 mg,44.00 mg,340.00 mg,0.3 mcg,0.32 mg,1.00 g,0.028 g,0.054 g,0.102 g,0.003 g,0.184 g,0.027 g,0.016 g,0,0.031 g,0.046 g,0.054 g,0.011 g,0.032 g,0.026 g,0.044 g,0.029 g,0.012 g,0.042 g,0.035 g,6.50 g,0.5 g,2.76 g,0,0,0,0,0,0,0.10 g,0.052 g,0.013 g,0.005 g,0.00 mg,0.0 g,0.80 g,0.00 mg,0.00 mg,91.60 g,يقطين، نيء +584,"Carrots, raw",100 g,41,0.2g,,0,69.00 mg,8.8 mg,19.00 mcg,0.00 mcg,0.983 mg,0.273 mg,0.058 mg,0.066 mg,16706.00 IU,835.00 mcg,3477.00 mcg,8285.00 mcg,0.00 mcg,256.00 mcg,0,0.00 mcg,0.138 mg,5.9 mg,0.00 IU,0.66 mg,0.66 mg,13.2 mcg,33.00 mg,0.045 mg,0.30 mg,12.00 mg,0.143 mg,35.00 mg,320.00 mg,0.1 mcg,0.24 mg,0.93 g,0.113 g,0.091 g,0.190 g,0.083 g,0.366 g,0.047 g,0.040 g,0,0.077 g,0.102 g,0.101 g,0.020 g,0.061 g,0.054 g,0.054 g,0.191 g,0.012 g,0.043 g,0.069 g,9.58 g,2.8 g,4.74 g,0.55 g,0.00 g,0.59 g,0.00 g,0.00 g,3.59 g,0.24 g,0.037 g,0.014 g,0.117 g,0.00 mg,0.0 g,0.97 g,0.00 mg,0.00 mg,88.29 g,جزر، نيء +585,"Fish, surimi",100 g,99,0.9g,0.2g,30mg,143.00 mg,0,2.00 mcg,0.00 mcg,0.220 mg,0.070 mg,0.021 mg,0.020 mg,67.00 IU,20.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.60 mcg,0.030 mg,0.0 mg,0,0.63 mg,0.63 mg,0.1 mcg,9.00 mg,0.032 mg,0.26 mg,43.00 mg,0.011 mg,282.00 mg,112.00 mg,28.1 mcg,0.33 mg,15.18 g,0.891 g,1.008 g,1.518 g,0.163 g,2.397 g,0.588 g,0.350 g,0,0.709 g,1.202 g,1.387 g,0.515 g,0.595 g,0.566 g,0.663 g,0.734 g,0.092 g,0.612 g,0.770 g,6.85 g,0.0 g,0.00 g,0,0,0,0,0,0,0.90 g,0.191 g,0.149 g,0.443 g,30.00 mg,0.0 g,0.72 g,0.00 mg,0.00 mg,76.34 g,سمك، سوريمي +586,"Cabbage, raw",100 g,25,0.1g,,0,18.00 mg,10.7 mg,43.00 mcg,0.00 mcg,0.234 mg,0.212 mg,0.040 mg,0.061 mg,98.00 IU,5.00 mcg,33.00 mcg,42.00 mcg,0.00 mcg,30.00 mcg,0,0.00 mcg,0.124 mg,36.6 mg,0.00 IU,0.15 mg,0.15 mg,76.0 mcg,40.00 mg,0.019 mg,0.47 mg,12.00 mg,0.160 mg,26.00 mg,170.00 mg,0.3 mcg,0.18 mg,1.28 g,0.042 g,0.075 g,0.122 g,0.011 g,0.294 g,0.030 g,0.022 g,0,0.030 g,0.041 g,0.044 g,0.012 g,0.032 g,0.048 g,0.053 g,0.035 g,0.011 g,0.019 g,0.042 g,5.80 g,2.5 g,3.20 g,1.45 g,0.00 g,1.67 g,0.00 g,0.01 g,0.08 g,0.10 g,0.034 g,0.017 g,0.017 g,0.00 mg,0.0 g,0.64 g,0.00 mg,0.00 mg,92.18 g,ملفوف، نيء +587,"Cardoon, raw",100 g,17,0.1g,,0,170.00 mg,0,68.00 mcg,0.00 mcg,0.300 mg,0.338 mg,0.030 mg,0.020 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.116 mg,2.0 mg,0.00 IU,0,0,0,70.00 mg,0.231 mg,0.70 mg,42.00 mg,0.256 mg,23.00 mg,400.00 mg,0.2 mcg,0.17 mg,0.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.07 g,1.6 g,0,0,0,0,0,0,0,0.10 g,0.011 g,0.018 g,0.041 g,0.00 mg,0,1.13 g,0,0,94.00 g,خرشوف، نيء +588,"Abiyuch, raw",100 g,69,0.1g,,0,20.00 mg,0,0,0,0,0,0,0,100.00 IU,5.00 mcg,0.00 mcg,60.00 mcg,0,0,0,0,0,54.1 mg,0,0,0,0,8.00 mg,0.057 mg,1.61 mg,24.00 mg,0.182 mg,47.00 mg,304.00 mg,0,0.31 mg,1.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,17.60 g,5.3 g,8.55 g,3.80 g,0.00 g,4.50 g,0.00 g,0.20 g,0.05 g,0.10 g,0.014 g,0,0,0,0,0.90 g,0,0,79.90 g,أبيوش، نيء +589,"Bread, wheat",100 g,267,3.2g,0.8g,0,508.00 mg,18.7 mg,85.00 mcg,20.00 mcg,5.620 mg,0,0.253 mg,0.415 mg,2.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,44.00 mcg,0,0.00 mcg,0.111 mg,0.2 mg,0.00 IU,0.19 mg,0.19 mg,4.9 mcg,133.00 mg,0.159 mg,3.49 mg,45.00 mg,1.177 mg,149.00 mg,177.00 mg,28.8 mcg,1.19 mg,10.72 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,48.68 g,4.0 g,5.91 g,2.45 g,0.00 g,1.78 g,0.00 g,1.68 g,0.00 g,3.24 g,0.777 g,0.607 g,1.499 g,0.00 mg,0.0 g,2.16 g,0.00 mg,0.00 mg,35.20 g,خبز، قمح +590,"Cheese, edam",100 g,357,28g,18g,89mg,812.00 mg,15.4 mg,16.00 mcg,0.00 mcg,0.082 mg,0.281 mg,0.389 mg,0.037 mg,825.00 IU,243.00 mcg,0.00 mcg,11.00 mcg,0.00 mcg,0.00 mcg,0,1.54 mcg,0.076 mg,0.0 mg,20.00 IU,0.24 mg,0.24 mg,2.3 mcg,731.00 mg,0.036 mg,0.44 mg,30.00 mg,0.011 mg,536.00 mg,188.00 mg,14.5 mcg,3.75 mg,24.99 g,0.764 g,0.964 g,1.747 g,0.255 g,6.150 g,0.486 g,1.034 g,0,1.308 g,2.570 g,2.660 g,0.721 g,1.434 g,3.251 g,1.547 g,0.932 g,0.352 g,1.457 g,1.810 g,1.43 g,0.0 g,1.43 g,0,0,0,0,0,0,27.80 g,17.572 g,8.125 g,0.665 g,89.00 mg,0.0 g,4.22 g,0.00 mg,0.00 mg,41.56 g,جبن، إدام +591,"Cheese, feta",100 g,264,21g,15g,89mg,917.00 mg,15.4 mg,32.00 mcg,0.00 mcg,0.991 mg,0.967 mg,0.844 mg,0.154 mg,422.00 IU,125.00 mcg,0.00 mcg,3.00 mcg,0.00 mcg,0.00 mcg,0,1.69 mcg,0.424 mg,0.0 mg,16.00 IU,0.18 mg,0.18 mg,1.8 mcg,493.00 mg,0.032 mg,0.65 mg,19.00 mg,0.028 mg,337.00 mg,62.00 mg,15.0 mcg,2.88 mg,14.21 g,0.639 g,0.470 g,0.779 g,0.083 g,2.421 g,0.097 g,0.397 g,0,0.803 g,1.395 g,1.219 g,0.368 g,0.675 g,1.378 g,1.169 g,0.637 g,0.200 g,0.668 g,1.065 g,4.09 g,0.0 g,4.09 g,0,0,0,0,0,0,21.28 g,14.946 g,4.623 g,0.591 g,89.00 mg,0.0 g,5.20 g,0.00 mg,0.00 mg,55.22 g,جبن، فيتا +592,"Pummelo, raw",100 g,38,0g,,0,1.00 mg,0,0,0,0.220 mg,0,0.027 mg,0.034 mg,8.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,10.00 mcg,0,0,0.00 mcg,0.036 mg,61.0 mg,0,0,0,0,4.00 mg,0.048 mg,0.11 mg,6.00 mg,0.017 mg,17.00 mg,216.00 mg,0,0.08 mg,0.76 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,9.62 g,1.0 g,0,0,0,0,0,0,0,0.04 g,0,0,0,0.00 mg,0,0.48 g,0,0,89.10 g,بوميلو، نيء +593,"Quinces, raw",100 g,57,0.1g,,0,4.00 mg,0,3.00 mcg,0.00 mcg,0.200 mg,0.081 mg,0.030 mg,0.020 mg,40.00 IU,2.00 mcg,0,0,0,0,0,0.00 mcg,0.040 mg,15.0 mg,0,0,0,0,11.00 mg,0.130 mg,0.70 mg,8.00 mg,0,17.00 mg,197.00 mg,0.6 mcg,0.04 mg,0.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,15.30 g,1.9 g,0,0,0,0,0,0,0,0.10 g,0.010 g,0.036 g,0.050 g,0.00 mg,0.0 g,0.40 g,0,0,83.80 g,سفرجل، نيء +594,Cracker meal,100 g,383,1.7g,0.3g,0,16.00 mg,19.6 mg,136.00 mcg,114.00 mcg,5.707 mg,0.467 mg,0.468 mg,0.696 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,76.00 mcg,0,0.00 mcg,0.039 mg,0.0 mg,0.00 IU,0.43 mg,0.43 mg,0.3 mcg,23.00 mg,0.225 mg,4.64 mg,24.00 mg,0.944 mg,104.00 mg,115.00 mg,42.3 mcg,0.69 mg,9.30 g,0.282 g,0.321 g,0.373 g,0.208 g,3.241 g,0.316 g,0.196 g,0,0.342 g,0.639 g,0.179 g,0.162 g,0.456 g,1.087 g,0.448 g,0.247 g,0.107 g,0.253 g,0.388 g,80.90 g,2.6 g,0.33 g,0,0,0,0,0,0,1.70 g,0.271 g,0.152 g,0.722 g,0.00 mg,0.0 g,0.60 g,0.00 mg,0.00 mg,7.60 g,وجبة بسكويت +595,"Roselle, raw",100 g,49,0.6g,,0,6.00 mg,0,0,0,0.310 mg,0,0.028 mg,0.011 mg,287.00 IU,14.00 mcg,0,0,0,0,0,0.00 mcg,0,12.0 mg,0,0,0,0,215.00 mg,0,1.48 mg,51.00 mg,0,37.00 mg,208.00 mg,0,0,0.96 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.31 g,0,0,0,0,0,0,0,0,0.64 g,0,0,0,0.00 mg,0,0.51 g,0,0,86.58 g,روسيل، نيء +596,"Soursop, raw",100 g,66,0.3g,0.1g,0,14.00 mg,7.6 mg,14.00 mcg,0.00 mcg,0.900 mg,0.253 mg,0.050 mg,0.070 mg,2.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.059 mg,20.6 mg,0.00 IU,0.08 mg,0.08 mg,0.4 mcg,14.00 mg,0.086 mg,0.60 mg,21.00 mg,0,27.00 mg,278.00 mg,0.6 mcg,0.10 mg,1.00 g,0,0,0,0,0,0,0,0,0,0,0.060 g,0.007 g,0,0,0,0,0.011 g,0,0,16.84 g,3.3 g,13.54 g,0,0,0,0,0,0,0.30 g,0.051 g,0.090 g,0.069 g,0.00 mg,0.0 g,0.70 g,0.00 mg,0.00 mg,81.16 g,قشطة شائكة، نيء +597,"Oil, coconut",100 g,892,99g,82g,0,0.00 mg,0.3 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.11 mg,0.11 mg,0.6 mcg,1.00 mg,0.000 mg,0.05 mg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0.0 mcg,0.02 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,99.06 g,82.475 g,6.332 g,1.702 g,0.00 mg,0.0 g,0.03 g,0.00 mg,0.00 mg,0.03 g,زيت، جوز الهند +598,"Wheat, durum",100 g,339,2.5g,0.5g,0,2.00 mg,0,43.00 mcg,0.00 mcg,6.738 mg,0.935 mg,0.121 mg,0.419 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.419 mg,0.0 mg,0.00 IU,0,0,0,34.00 mg,0.553 mg,3.52 mg,144.00 mg,3.012 mg,508.00 mg,431.00 mg,89.4 mcg,4.16 mg,13.68 g,0.427 g,0.483 g,0.617 g,0.286 g,4.743 g,0.495 g,0.322 g,0,0.533 g,0.934 g,0.303 g,0.221 g,0.681 g,1.459 g,0.667 g,0.366 g,0.176 g,0.357 g,0.594 g,71.13 g,0,0,0,0,0,0,0,0,2.47 g,0.454 g,0.344 g,0.978 g,0.00 mg,0,1.78 g,0,0,10.94 g,قمح، دورم +599,"KFC, biscuit",100 g,358,17g,12g,1mg,1070.00 mg,0,81.00 mcg,0,3.897 mg,0.400 mg,0.313 mg,0.433 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0,0.063 mg,0,0,0.26 mg,0.26 mg,0,55.00 mg,0.087 mg,2.86 mg,16.00 mg,0.422 mg,538.00 mg,115.00 mg,15.2 mcg,0.50 mg,7.50 g,0.256 g,0.287 g,0.400 g,0.144 g,2.533 g,0.256 g,0.174 g,0,0.308 g,0.595 g,0.256 g,0.113 g,0.400 g,0.892 g,0.379 g,0.256 g,0.103 g,0.215 g,0.359 g,43.55 g,2.0 g,4.04 g,0.00 g,0.00 g,0.00 g,1.67 g,0.50 g,1.87 g,17.05 g,11.916 g,1.243 g,1.352 g,1.00 mg,0,3.50 g,0,0,28.40 g,كنتاكي، بسكويت +600,Millet flour,100 g,382,4.3g,0.5g,0,4.00 mg,0,42.00 mcg,0.00 mcg,6.020 mg,1.267 mg,0.073 mg,0.413 mg,0,0,0,0,0,0,0,0,0.372 mg,0.0 mg,0,0.11 mg,0.11 mg,0.8 mcg,14.00 mg,0.535 mg,3.94 mg,119.00 mg,1.002 mg,285.00 mg,224.00 mg,32.7 mcg,2.63 mg,10.75 g,1.282 g,0.370 g,0.710 g,0.178 g,2.599 g,0.271 g,0.257 g,0,0.473 g,1.537 g,0.144 g,0.319 g,0.675 g,0.911 g,0.782 g,0.354 g,0.170 g,0.326 g,0.584 g,75.12 g,3.5 g,1.66 g,0.00 g,0.00 g,1.26 g,0.00 g,0.11 g,0.30 g,4.25 g,0.536 g,0.924 g,2.618 g,0,0,1.21 g,0,0,8.67 g,دقيق الدخن +601,"Arugula, raw",100 g,25,0.7g,0.1g,0,27.00 mg,15.3 mg,97.00 mcg,0.00 mcg,0.305 mg,0.437 mg,0.086 mg,0.044 mg,2373.00 IU,119.00 mcg,0.00 mcg,1424.00 mcg,0.00 mcg,3555.00 mcg,0,0.00 mcg,0.073 mg,15.0 mg,0.00 IU,0.43 mg,0.43 mg,108.6 mcg,160.00 mg,0.076 mg,1.46 mg,47.00 mg,0.321 mg,52.00 mg,369.00 mg,0.3 mcg,0.47 mg,2.58 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.65 g,1.6 g,2.05 g,0,0,0,0,0,0,0.66 g,0.086 g,0.049 g,0.319 g,0.00 mg,0.0 g,1.40 g,0.00 mg,0.00 mg,91.71 g,جرجير، نيء +602,Potato flour,100 g,357,0.3g,0.1g,0,55.00 mg,39.5 mg,25.00 mcg,0.00 mcg,3.507 mg,0.474 mg,0.051 mg,0.228 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.769 mg,3.8 mg,0.00 IU,0.25 mg,0.25 mg,0.0 mcg,65.00 mg,0.197 mg,1.38 mg,65.00 mg,0.313 mg,168.00 mg,1001.00 mg,1.1 mcg,0.54 mg,6.90 g,0.328 g,0.374 g,1.173 g,0.070 g,0.932 g,0.256 g,0.166 g,0,0.299 g,0.425 g,0.413 g,0.107 g,0.316 g,0.265 g,0.234 g,0.280 g,0.115 g,0.224 g,0.356 g,83.10 g,5.9 g,3.52 g,0,0,0,0,0,0,0.34 g,0.090 g,0.008 g,0.150 g,0.00 mg,0.0 g,3.14 g,0.00 mg,0.00 mg,6.52 g,دقيق البطاطا +603,"Litchis, raw",100 g,66,0.4g,0.1g,0,1.00 mg,7.1 mg,14.00 mcg,0.00 mcg,0.603 mg,0,0.065 mg,0.011 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.100 mg,71.5 mg,0.00 IU,0.07 mg,0.07 mg,0.4 mcg,5.00 mg,0.148 mg,0.31 mg,10.00 mg,0.055 mg,31.00 mg,171.00 mg,0.6 mcg,0.07 mg,0.83 g,0,0,0,0,0,0,0,0,0,0,0.041 g,0.009 g,0,0,0,0,0.007 g,0,0,16.53 g,1.3 g,15.23 g,0,0,0,0,0,0,0.44 g,0.099 g,0.120 g,0.132 g,0.00 mg,0.0 g,0.44 g,0.00 mg,0.00 mg,81.76 g,ليتشي، نيء +604,"Teff, cooked",100 g,101,0.7g,,0,8.00 mg,0,18.00 mcg,0.00 mcg,0.909 mg,0,0.033 mg,0.183 mg,2.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.097 mg,0,0,0,0,0,49.00 mg,0.226 mg,2.05 mg,50.00 mg,2.860 mg,120.00 mg,107.00 mg,0,1.11 mg,3.87 g,0.218 g,0.151 g,0.239 g,0.069 g,0.975 g,0.139 g,0.088 g,0,0.146 g,0.311 g,0.109 g,0.125 g,0.203 g,0.193 g,0.181 g,0.149 g,0.041 g,0.133 g,0.200 g,19.86 g,2.8 g,0,0,0,0,0,0,0,0.65 g,0,0,0,0.00 mg,0,0.69 g,0,0,74.93 g,تيف، مطبوخ +605,"Spinach, raw",100 g,23,0.4g,0.1g,0,79.00 mg,19.3 mg,194.00 mcg,0.00 mcg,0.724 mg,0.065 mg,0.189 mg,0.078 mg,9377.00 IU,469.00 mcg,0.00 mcg,5626.00 mcg,0.00 mcg,12198.00 mcg,0,0.00 mcg,0.195 mg,28.1 mg,0.00 IU,2.03 mg,2.03 mg,482.9 mcg,99.00 mg,0.130 mg,2.71 mg,79.00 mg,0.897 mg,49.00 mg,558.00 mg,1.0 mcg,0.53 mg,2.86 g,0.142 g,0.162 g,0.240 g,0.035 g,0.343 g,0.134 g,0.064 g,0,0.147 g,0.223 g,0.174 g,0.053 g,0.129 g,0.112 g,0.104 g,0.122 g,0.039 g,0.108 g,0.161 g,3.63 g,2.2 g,0.42 g,0.15 g,0.10 g,0.11 g,0.00 g,0.00 g,0.07 g,0.39 g,0.063 g,0.010 g,0.165 g,0.00 mg,0.0 g,1.72 g,0.00 mg,0.00 mg,91.40 g,سبانخ، نيئة +606,"Oil, mustard",100 g,884,100g,12g,0,0.00 mg,0,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.000 mg,0.0 mg,0,0,0,0,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0,0,0,0,0,0,0,100.00 g,11.582 g,59.187 g,21.230 g,0,0,0.00 g,0,0,0.00 g,زيت، خردل +607,"Oil, avocado",100 g,884,100g,12g,0,0.00 mg,0,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.000 mg,0.0 mg,0,0,0,0,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0,0,0,0,0,0,0,100.00 g,11.560 g,70.554 g,13.486 g,0,0,0.00 g,0,0,0.00 g,زيت، أفوكادو +608,Phyllo dough,100 g,299,6g,1.5g,0,483.00 mg,6.9 mg,88.00 mcg,70.00 mcg,4.073 mg,0.302 mg,0.341 mg,0.541 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,11.00 mcg,0,0.00 mcg,0.030 mg,0.0 mg,0.00 IU,0.08 mg,0.08 mg,2.5 mcg,11.00 mg,0.101 mg,3.21 mg,15.00 mg,0.476 mg,75.00 mg,74.00 mg,23.3 mcg,0.49 mg,7.10 g,0.229 g,0.288 g,0.300 g,0.151 g,2.400 g,0.256 g,0.159 g,0,0.246 g,0.490 g,0.158 g,0.126 g,0.359 g,0.826 g,0.356 g,0.194 g,0.088 g,0.215 g,0.286 g,52.60 g,1.9 g,0.18 g,0,0,0,0,0,0,6.00 g,1.470 g,3.149 g,0.923 g,0.00 mg,0.0 g,1.60 g,0.00 mg,0.00 mg,32.60 g,عجينة الفيلو +609,"Lentils, raw",100 g,352,1.1g,0.2g,0,6.00 mg,96.4 mg,479.00 mcg,0.00 mcg,2.605 mg,2.140 mg,0.211 mg,0.873 mg,39.00 IU,2.00 mcg,0.00 mcg,23.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.540 mg,4.5 mg,0.00 IU,0.49 mg,0.49 mg,5.0 mcg,35.00 mg,0.754 mg,6.51 mg,47.00 mg,1.393 mg,281.00 mg,677.00 mg,0.1 mcg,3.27 mg,24.63 g,1.029 g,1.903 g,2.725 g,0.322 g,3.819 g,1.002 g,0.693 g,0,1.065 g,1.786 g,1.720 g,0.210 g,1.215 g,1.029 g,1.136 g,0.882 g,0.221 g,0.658 g,1.223 g,63.35 g,10.7 g,2.03 g,0.27 g,0.00 g,0.00 g,0.00 g,0.30 g,1.47 g,1.06 g,0.154 g,0.193 g,0.526 g,0.00 mg,0.0 g,2.71 g,0.00 mg,0.00 mg,8.26 g,عدس، نيء +610,"Fat, chicken",100 g,900,100g,30g,85mg,0.00 mg,122.4 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,191.00 IU,2.70 mg,2.70 mg,0.0 mcg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0,0.00 mg,0.00 mg,0.2 mcg,0.00 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,99.80 g,29.800 g,44.700 g,20.900 g,85.00 mg,0.0 g,0.00 g,0.00 mg,0.00 mg,0.20 g,دهون، دجاج +611,"Cassava, raw",100 g,160,0.3g,0.1g,0,14.00 mg,23.7 mg,27.00 mcg,0.00 mcg,0.854 mg,0.107 mg,0.048 mg,0.087 mg,13.00 IU,1.00 mcg,0.00 mcg,8.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.088 mg,20.6 mg,0.00 IU,0.19 mg,0.19 mg,1.9 mcg,16.00 mg,0.100 mg,0.27 mg,21.00 mg,0.384 mg,27.00 mg,271.00 mg,0.7 mcg,0.34 mg,1.36 g,0.038 g,0.137 g,0.079 g,0.028 g,0.206 g,0.028 g,0.020 g,0,0.027 g,0.039 g,0.044 g,0.011 g,0.026 g,0.033 g,0.033 g,0.028 g,0.019 g,0.017 g,0.035 g,38.06 g,1.8 g,1.70 g,0,0,0,0,0,0,0.28 g,0.074 g,0.075 g,0.048 g,0.00 mg,0.0 g,0.62 g,0.00 mg,0.00 mg,59.68 g,كسافا، نيئة +612,"Turnips, raw",100 g,28,0.1g,,0,67.00 mg,11.1 mg,15.00 mcg,0.00 mcg,0.400 mg,0.200 mg,0.030 mg,0.040 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.090 mg,21.0 mg,0.00 IU,0.03 mg,0.03 mg,0.1 mcg,30.00 mg,0.085 mg,0.30 mg,11.00 mg,0.134 mg,27.00 mg,191.00 mg,0.7 mcg,0.27 mg,0.90 g,0.035 g,0.024 g,0.063 g,0.005 g,0.130 g,0.025 g,0.014 g,0,0.036 g,0.033 g,0.036 g,0.011 g,0.017 g,0.026 g,0.029 g,0.025 g,0.009 g,0.013 g,0.030 g,6.43 g,1.8 g,3.80 g,0,0,0,0,0,0,0.10 g,0.011 g,0.006 g,0.053 g,0.00 mg,0.0 g,0.70 g,0.00 mg,0.00 mg,91.87 g,لفت، نيء +613,"Bananas, raw",100 g,89,0.3g,0.1g,0,1.00 mg,9.8 mg,20.00 mcg,0.00 mcg,0.665 mg,0.334 mg,0.073 mg,0.031 mg,64.00 IU,3.00 mcg,25.00 mcg,26.00 mcg,0.00 mcg,22.00 mcg,0,0.00 mcg,0.367 mg,8.7 mg,0.00 IU,0.10 mg,0.10 mg,0.5 mcg,5.00 mg,0.078 mg,0.26 mg,27.00 mg,0.270 mg,22.00 mg,358.00 mg,1.0 mcg,0.15 mg,1.09 g,0.040 g,0.049 g,0.124 g,0.009 g,0.152 g,0.038 g,0.077 g,0,0.028 g,0.068 g,0.050 g,0.008 g,0.049 g,0.028 g,0.040 g,0.028 g,0.009 g,0.009 g,0.047 g,22.84 g,2.6 g,12.23 g,4.85 g,0.00 g,4.98 g,0.00 g,0.01 g,2.39 g,0.33 g,0.112 g,0.032 g,0.073 g,0.00 mg,0.0 g,0.82 g,0.00 mg,0.00 mg,74.91 g,موز، نيء +614,"Papayas, raw",100 g,43,0.3g,0.1g,0,8.00 mg,6.1 mg,37.00 mcg,0.00 mcg,0.357 mg,0.191 mg,0.027 mg,0.023 mg,950.00 IU,47.00 mcg,2.00 mcg,274.00 mcg,589.00 mcg,89.00 mcg,0,0.00 mcg,0.038 mg,60.9 mg,0.00 IU,0.30 mg,0.30 mg,2.6 mcg,20.00 mg,0.045 mg,0.25 mg,21.00 mg,0.040 mg,10.00 mg,182.00 mg,0.6 mcg,0.08 mg,0.47 g,0.014 g,0.010 g,0.049 g,0,0.033 g,0.018 g,0.005 g,0,0.008 g,0.016 g,0.025 g,0.002 g,0.009 g,0.010 g,0.015 g,0.011 g,0.008 g,0.005 g,0.010 g,10.82 g,1.7 g,7.82 g,3.73 g,0.00 g,4.09 g,0.00 g,0.00 g,0.00 g,0.26 g,0.081 g,0.072 g,0.058 g,0.00 mg,0.0 g,0.39 g,0.00 mg,0.00 mg,88.06 g,بابايا، نيئة +615,Fruit syrup,100 g,341,0g,,0,0.00 mg,0.2 mg,0.00 mcg,0.00 mcg,0.012 mg,0.010 mg,0.012 mg,0.033 mg,2.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,1.00 mcg,0,0.00 mcg,0.001 mg,1.6 mg,0.00 IU,0.01 mg,0.01 mg,0.1 mcg,8.00 mg,0.018 mg,0.04 mg,1.00 mg,0.061 mg,0.00 mg,7.00 mg,0.8 mcg,0.26 mg,0.00 g,0.000 g,0.000 g,0.002 g,0.000 g,0.002 g,0.000 g,0.000 g,0,0.000 g,0.001 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,85.13 g,0.1 g,53.00 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.13 g,0.00 mg,0.00 mg,14.74 g,شراب الفاكهة +616,"Chives, raw",100 g,30,0.7g,0.1g,0,3.00 mg,5.2 mg,105.00 mcg,0.00 mcg,0.647 mg,0.324 mg,0.115 mg,0.078 mg,4353.00 IU,218.00 mcg,0.00 mcg,2612.00 mcg,0.00 mcg,323.00 mcg,0,0.00 mcg,0.138 mg,58.1 mg,0.00 IU,0.21 mg,0.21 mg,212.7 mcg,92.00 mg,0.157 mg,1.60 mg,42.00 mg,0.373 mg,58.00 mg,296.00 mg,0.9 mcg,0.56 mg,3.27 g,0.148 g,0.237 g,0.303 g,0,0.677 g,0.162 g,0.057 g,0,0.139 g,0.195 g,0.163 g,0.036 g,0.105 g,0.216 g,0.148 g,0.128 g,0.037 g,0.095 g,0.145 g,4.35 g,2.5 g,1.85 g,0,0,0,0,0,0,0.73 g,0.146 g,0.095 g,0.267 g,0.00 mg,0.0 g,1.00 g,0.00 mg,0.00 mg,90.65 g,ثوم معمر، نيء +617,Carob flour,100 g,222,0.7g,0.1g,0,35.00 mg,11.9 mg,29.00 mcg,0.00 mcg,1.897 mg,0.047 mg,0.461 mg,0.053 mg,14.00 IU,1.00 mcg,0.00 mcg,8.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.366 mg,0.2 mg,0.00 IU,0.63 mg,0.63 mg,0.0 mcg,348.00 mg,0.571 mg,2.94 mg,54.00 mg,0.508 mg,79.00 mg,827.00 mg,5.3 mcg,0.92 mg,4.62 g,0.584 g,0.130 g,0.503 g,0.029 g,0.362 g,0.267 g,0.122 g,0,0.209 g,0.442 g,0.196 g,0.081 g,0.151 g,0.354 g,0.304 g,0.271 g,0.048 g,0.120 g,0.446 g,88.88 g,39.8 g,49.08 g,0,0,0,0,0,0,0.65 g,0.090 g,0.197 g,0.216 g,0.00 mg,0.0 g,2.27 g,0.00 mg,0.00 mg,3.58 g,دقيق الخروب +618,Prune puree,100 g,257,0.2g,,0,23.00 mg,0,0,0,2.500 mg,0.430 mg,0,0.040 mg,2000.00 IU,100.00 mcg,0,0,0,0,0,0,0,4.3 mg,0,0,0,0,31.00 mg,0,2.80 mg,0,0,72.00 mg,852.00 mg,0,0,2.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,65.10 g,3.3 g,39.00 g,13.87 g,0,22.27 g,0,0,0,0.20 g,0.016 g,0,0,0.00 mg,0,2.60 g,0,0,30.00 g,هريس الخوخ +619,"Salt, table",100 g,0,0g,,0,38758.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,24.00 mg,0.030 mg,0.33 mg,1.00 mg,0.100 mg,0.00 mg,8.00 mg,0.1 mcg,0.10 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,99.80 g,0.00 mg,0.00 mg,0.20 g,ملح الطعام +620,Chewing gum,100 g,360,0.3g,,0,1.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0.000 mg,0.00 mg,2.00 mg,0.6 mcg,0.00 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,96.70 g,2.4 g,66.08 g,0,0,0,0,0,0,0.30 g,0.042 g,0.079 g,0.137 g,0.00 mg,0.0 g,0.40 g,0.00 mg,0.00 mg,2.60 g,علكة +621,"Fat, turkey",100 g,900,100g,29g,102mg,0.00 mg,122.4 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,191.00 IU,2.90 mg,2.90 mg,0.0 mcg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0,0.00 mg,0.00 mg,0.2 mcg,0.00 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,99.80 g,29.400 g,42.900 g,23.100 g,102.00 mg,0.0 g,0.00 g,0.00 mg,0.00 mg,0.20 g,دهون، ديك رومي +622,"Tofu, fried",100 g,270,20g,2.9g,0,16.00 mg,106.3 mg,27.00 mcg,0.00 mcg,0.100 mg,0.140 mg,0.050 mg,0.170 mg,27.00 IU,1.00 mcg,0.00 mcg,16.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.099 mg,0.0 mg,0.00 IU,0.04 mg,0.04 mg,7.8 mcg,372.00 mg,0.398 mg,4.87 mg,60.00 mg,1.495 mg,287.00 mg,146.00 mg,28.5 mcg,1.99 mg,18.82 g,0.704 g,1.143 g,1.899 g,0.238 g,2.970 g,0.671 g,0.499 g,0,0.852 g,1.306 g,1.131 g,0.220 g,0.837 g,0.927 g,0.809 g,0.701 g,0.268 g,0.575 g,0.867 g,8.86 g,3.9 g,2.72 g,0,0,0,0,0,0,20.18 g,2.918 g,4.456 g,11.390 g,0.00 mg,0.0 g,1.62 g,0.00 mg,0.00 mg,50.52 g,توفو، مقلي +623,"Borage, raw",100 g,21,0.7g,0.2g,0,80.00 mg,0,13.00 mcg,0.00 mcg,0.900 mg,0.041 mg,0.150 mg,0.060 mg,4200.00 IU,210.00 mcg,0,0,0,0,0,0.00 mcg,0.084 mg,35.0 mg,0.00 IU,0,0,0,93.00 mg,0.130 mg,3.30 mg,52.00 mg,0.349 mg,53.00 mg,470.00 mg,0.9 mcg,0.20 mg,1.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.06 g,0,0,0,0,0,0,0,0,0.70 g,0.170 g,0.211 g,0.109 g,0.00 mg,0,1.44 g,0,0,93.00 g,لسان الثور، نيء +624,"Mangos, raw",100 g,60,0.4g,0.1g,0,1.00 mg,7.6 mg,43.00 mcg,0.00 mcg,0.669 mg,0.197 mg,0.038 mg,0.028 mg,1082.00 IU,54.00 mcg,9.00 mcg,640.00 mcg,10.00 mcg,23.00 mcg,0,0.00 mcg,0.119 mg,36.4 mg,0.00 IU,0.90 mg,0.90 mg,4.2 mcg,11.00 mg,0.111 mg,0.16 mg,10.00 mg,0.063 mg,14.00 mg,168.00 mg,0.6 mcg,0.09 mg,0.82 g,0.082 g,0.031 g,0.068 g,0,0.096 g,0.034 g,0.019 g,0,0.029 g,0.050 g,0.066 g,0.008 g,0.027 g,0.029 g,0.035 g,0.031 g,0.013 g,0.016 g,0.042 g,14.98 g,1.6 g,13.66 g,4.68 g,0.00 g,2.01 g,0.00 g,0.00 g,6.97 g,0.38 g,0.092 g,0.140 g,0.071 g,0.00 mg,0.0 g,0.36 g,0.00 mg,0.00 mg,83.46 g,مانجو، نيء +625,"Garlic, raw",100 g,149,0.5g,0.1g,0,17.00 mg,23.2 mg,3.00 mcg,0.00 mcg,0.700 mg,0.596 mg,0.110 mg,0.200 mg,9.00 IU,0.00 mcg,0.00 mcg,5.00 mcg,0.00 mcg,16.00 mcg,0,0.00 mcg,1.235 mg,31.2 mg,0.00 IU,0.08 mg,0.08 mg,1.7 mcg,181.00 mg,0.299 mg,1.70 mg,25.00 mg,1.672 mg,153.00 mg,401.00 mg,14.2 mcg,1.16 mg,6.36 g,0.132 g,0.634 g,0.489 g,0.065 g,0.805 g,0.200 g,0.113 g,0,0.217 g,0.308 g,0.273 g,0.076 g,0.183 g,0.100 g,0.190 g,0.157 g,0.066 g,0.081 g,0.291 g,33.06 g,2.1 g,1.00 g,0,0,0,0,0,0,0.50 g,0.089 g,0.011 g,0.249 g,0.00 mg,0.0 g,1.50 g,0.00 mg,0.00 mg,58.58 g,ثوم، نيء +626,"Endive, raw",100 g,17,0.2g,,0,22.00 mg,16.8 mg,142.00 mcg,0.00 mcg,0.400 mg,0.900 mg,0.075 mg,0.080 mg,2167.00 IU,108.00 mcg,0.00 mcg,1300.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.020 mg,6.5 mg,0.00 IU,0.44 mg,0.44 mg,231.0 mcg,52.00 mg,0.099 mg,0.83 mg,15.00 mg,0.420 mg,28.00 mg,314.00 mg,0.2 mcg,0.79 mg,1.25 g,0.062 g,0.062 g,0.130 g,0.010 g,0.166 g,0.058 g,0.023 g,0,0.072 g,0.098 g,0.063 g,0.014 g,0.053 g,0.059 g,0.049 g,0.050 g,0.005 g,0.040 g,0.063 g,3.35 g,3.1 g,0.25 g,0,0,0,0,0,0,0.20 g,0.048 g,0.004 g,0.087 g,0.00 mg,0.0 g,1.41 g,0.00 mg,0.00 mg,93.79 g,هندباء، نيئة +627,Tofu yogurt,100 g,94,1.8g,0.3g,0,35.00 mg,48.4 mg,6.00 mcg,0.00 mcg,0.240 mg,0,0.020 mg,0.060 mg,33.00 IU,2.00 mcg,0.00 mcg,20.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.020 mg,2.5 mg,0.00 IU,0.31 mg,0.31 mg,3.5 mcg,118.00 mg,0.075 mg,1.06 mg,40.00 mg,0,38.00 mg,47.00 mg,13.0 mcg,0.31 mg,3.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,15.96 g,0.2 g,1.24 g,0,0,0,0,0,0,1.80 g,0.259 g,0.400 g,1.017 g,0.00 mg,0.0 g,1.24 g,0.00 mg,0.00 mg,77.50 g,زبادي التوفو +628,"Celery, raw",100 g,16,0.2g,,0,80.00 mg,6.1 mg,36.00 mcg,0.00 mcg,0.320 mg,0.246 mg,0.057 mg,0.021 mg,449.00 IU,22.00 mcg,0.00 mcg,270.00 mcg,0.00 mcg,283.00 mcg,0,0.00 mcg,0.074 mg,3.1 mg,0.00 IU,0.27 mg,0.27 mg,29.3 mcg,40.00 mg,0.035 mg,0.20 mg,11.00 mg,0.103 mg,24.00 mg,260.00 mg,0.4 mcg,0.13 mg,0.69 g,0.023 g,0.020 g,0.117 g,0.004 g,0.090 g,0.021 g,0.012 g,0,0.021 g,0.032 g,0.027 g,0.005 g,0.020 g,0.018 g,0.020 g,0.020 g,0.009 g,0.009 g,0.027 g,2.97 g,1.6 g,1.34 g,0.37 g,0.48 g,0.40 g,0.00 g,0.00 g,0.08 g,0.17 g,0.042 g,0.032 g,0.079 g,0.00 mg,0.0 g,0.75 g,0.00 mg,0.00 mg,95.43 g,كرفس، نيء +629,"Bagels, egg",100 g,278,2.1g,0.4g,24mg,505.00 mg,0,88.00 mcg,66.00 mcg,3.443 mg,0.671 mg,0.235 mg,0.536 mg,109.00 IU,33.00 mcg,0,0,0,0,0,0.16 mcg,0.087 mg,0.6 mg,0,0,0,0,13.00 mg,0.090 mg,3.98 mg,25.00 mg,0.410 mg,84.00 mg,68.00 mg,30.6 mcg,0.77 mg,10.60 g,0.353 g,0.394 g,0.481 g,0.231 g,3.548 g,0.370 g,0.231 g,0,0.411 g,0.748 g,0.261 g,0.190 g,0.523 g,1.189 g,0.528 g,0.306 g,0.125 g,0.308 g,0.461 g,53.00 g,2.3 g,0,0,0,0,0,0,0,2.10 g,0.421 g,0.420 g,0.642 g,24.00 mg,0,1.60 g,0,0,32.70 g,خبز، بيض +630,"Bulgur, dry",100 g,342,1.3g,0.2g,0,17.00 mg,28.1 mg,27.00 mcg,0.00 mcg,5.114 mg,1.045 mg,0.115 mg,0.232 mg,9.00 IU,0.00 mcg,0.00 mcg,5.00 mcg,0.00 mcg,220.00 mcg,0,0.00 mcg,0.342 mg,0.0 mg,0.00 IU,0.06 mg,0.06 mg,1.9 mcg,35.00 mg,0.335 mg,2.46 mg,164.00 mg,3.048 mg,300.00 mg,410.00 mg,2.3 mcg,1.93 mg,12.29 g,0.436 g,0.575 g,0.630 g,0.285 g,3.878 g,0.495 g,0.285 g,0,0.455 g,0.830 g,0.339 g,0.190 g,0.580 g,1.275 g,0.580 g,0.354 g,0.190 g,0.358 g,0.554 g,75.87 g,12.5 g,0.41 g,0,0,0,0,0,0,1.33 g,0.232 g,0.173 g,0.541 g,0.00 mg,0.0 g,1.51 g,0.00 mg,0.00 mg,9.00 g,برغل، جاف +631,"Feijoa, raw",100 g,61,0.4g,0.1g,0,3.00 mg,0,23.00 mcg,0.00 mcg,0.295 mg,0.233 mg,0.018 mg,0.006 mg,6.00 IU,0.00 mcg,0.00 mcg,2.00 mcg,3.00 mcg,27.00 mcg,0,0.00 mcg,0.067 mg,32.9 mg,0,0.16 mg,0.16 mg,3.5 mcg,17.00 mg,0.036 mg,0.14 mg,9.00 mg,0.084 mg,19.00 mg,172.00 mg,0,0.06 mg,0.71 g,0.038 g,0.019 g,0.075 g,0.007 g,0.132 g,0.028 g,0.009 g,0,0.019 g,0.028 g,0.038 g,0.007 g,0.019 g,0.019 g,0.028 g,0.019 g,0.007 g,0.009 g,0.019 g,15.21 g,6.4 g,8.20 g,2.95 g,0.00 g,2.32 g,0.00 g,0.00 g,2.93 g,0.42 g,0.104 g,0.056 g,0.136 g,0.00 mg,0,0.38 g,0,0,83.28 g,فيجوا، نيء +632,"Millet, raw",100 g,378,4.2g,0.7g,0,5.00 mg,0,85.00 mcg,0.00 mcg,4.720 mg,0.848 mg,0.290 mg,0.421 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.384 mg,0.0 mg,0.00 IU,0.05 mg,0.05 mg,0.9 mcg,8.00 mg,0.750 mg,3.01 mg,114.00 mg,1.632 mg,285.00 mg,195.00 mg,2.7 mcg,1.68 mg,11.02 g,0.986 g,0.382 g,0.726 g,0.212 g,2.396 g,0.287 g,0.236 g,0,0.465 g,1.400 g,0.212 g,0.221 g,0.580 g,0.877 g,0.644 g,0.353 g,0.119 g,0.340 g,0.578 g,72.85 g,8.5 g,0,0,0,0,0,0,0,4.22 g,0.723 g,0.773 g,2.134 g,0.00 mg,0,3.25 g,0,0,8.67 g,دخن، نيء +633,"Ham, minced",100 g,263,21g,7.2g,70mg,1245.00 mg,69.4 mg,1.00 mcg,0.00 mcg,4.162 mg,0.180 mg,0.190 mg,0.712 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.95 mcg,0.260 mg,0.0 mg,26.00 IU,0.27 mg,0.27 mg,0.0 mcg,10.00 mg,0.080 mg,0.79 mg,16.00 mg,0.031 mg,157.00 mg,311.00 mg,20.0 mcg,1.90 mg,16.28 g,0.948 g,1.023 g,1.500 g,0.190 g,2.338 g,0.883 g,0.604 g,0,0.700 g,1.258 g,1.364 g,0.456 g,0.641 g,0.713 g,0.677 g,0.734 g,0.156 g,0.536 g,0.747 g,1.84 g,0.0 g,0.00 g,0,0,0,0,0,0,20.68 g,7.181 g,9.581 g,2.470 g,70.00 mg,0.0 g,3.85 g,0.00 mg,0.00 mg,57.35 g,لحم خنزير، مفروم +634,"Oil, almond",100 g,884,100g,8.2g,0,0.00 mg,0.4 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,39.20 mg,39.20 mg,7.0 mcg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,100.00 g,8.200 g,69.900 g,17.400 g,0.00 mg,0.0 g,0.00 g,0.00 mg,0.00 mg,0.00 g,زيت، لوز +635,"Oil, walnut",100 g,884,100g,9.1g,0,0.00 mg,0.4 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.40 mg,0.40 mg,15.0 mcg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,100.00 g,9.100 g,22.800 g,63.300 g,0.00 mg,0.0 g,0.00 g,0.00 mg,0.00 mg,0.00 g,زيت، جوز +636,"Jujube, raw",100 g,79,0.2g,,0,3.00 mg,0,0,0,0.900 mg,0,0.040 mg,0.020 mg,40.00 IU,2.00 mcg,0,0,0,0,0,0.00 mcg,0.081 mg,69.0 mg,0,0,0,0,21.00 mg,0.073 mg,0.48 mg,10.00 mg,0.084 mg,23.00 mg,250.00 mg,0,0.05 mg,1.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,20.23 g,0,0,0,0,0,0,0,0,0.20 g,0,0,0,0.00 mg,0,0.51 g,0,0,77.86 g,عناب، نيء +637,"Oil, canola",100 g,884,100g,7.4g,0,0.00 mg,0.2 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,17.46 mg,17.46 mg,71.3 mcg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,100.00 g,7.365 g,63.276 g,28.142 g,0.00 mg,0.0 g,0.00 g,0.00 mg,0.00 mg,0.00 g,زيت، كانولا +638,"Syrup, Cane",100 g,269,0g,,0,58.00 mg,0,0.00 mcg,0.00 mcg,0.100 mg,0,0.060 mg,0.130 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,13.00 mg,0.020 mg,3.60 mg,10.00 mg,0,8.00 mg,63.00 mg,0.7 mcg,0.19 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,73.14 g,0.0 g,73.20 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.86 g,0.00 mg,0.00 mg,26.00 g,شراب، قصب +639,"Onions, raw",100 g,40,0.1g,,0,4.00 mg,6.1 mg,19.00 mcg,0.00 mcg,0.116 mg,0.123 mg,0.027 mg,0.046 mg,2.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,4.00 mcg,0,0.00 mcg,0.120 mg,7.4 mg,0.00 IU,0.02 mg,0.02 mg,0.4 mcg,23.00 mg,0.039 mg,0.21 mg,10.00 mg,0.129 mg,29.00 mg,146.00 mg,0.5 mcg,0.17 mg,1.10 g,0.021 g,0.104 g,0.091 g,0.004 g,0.258 g,0.025 g,0.014 g,0,0.014 g,0.025 g,0.039 g,0.002 g,0.025 g,0.012 g,0.021 g,0.021 g,0.014 g,0.014 g,0.021 g,9.34 g,1.7 g,4.24 g,1.29 g,0.00 g,1.97 g,0.00 g,0.00 g,0.99 g,0.10 g,0.042 g,0.013 g,0.017 g,0.00 mg,0.0 g,0.35 g,0.00 mg,0.00 mg,89.11 g,بصل، نيء +640,Clif Z bar,100 g,409,9.7g,2.7g,0,375.00 mg,22.5 mg,20.00 mcg,0.00 mcg,0.478 mg,0.588 mg,0.100 mg,0.411 mg,7.00 IU,0.00 mcg,0.00 mcg,4.00 mcg,0.00 mcg,61.00 mcg,0,0.00 mcg,0.073 mg,39.1 mg,0.00 IU,0.98 mg,0.98 mg,8.7 mcg,444.00 mg,0.187 mg,2.70 mg,82.00 mg,1.748 mg,244.00 mg,333.00 mg,14.8 mcg,1.15 mg,5.55 g,0.278 g,0.420 g,0.515 g,0.179 g,1.198 g,0.305 g,0.131 g,0.002 g,0.216 g,0.432 g,0.242 g,0.107 g,0.287 g,0.311 g,0.282 g,0.164 g,0.105 g,0.208 g,0.307 g,74.72 g,8.3 g,30.56 g,0,0,0,0,0,0,9.72 g,2.721 g,2.447 g,3.319 g,0.00 mg,0.0 g,2.26 g,1.00 mg,9.00 mg,7.74 g,كليف زد بار +641,Fish broth,100 g,16,0.6g,0.1g,0,318.00 mg,9.2 mg,4.00 mcg,0.00 mcg,1.370 mg,0,0.030 mg,0.000 mg,4.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.10 mcg,0.010 mg,0.0 mg,0.00 IU,0.15 mg,0.15 mg,0.2 mcg,30.00 mg,0.051 mg,0.21 mg,1.00 mg,0,30.00 mg,86.00 mg,0.7 mcg,0.10 mg,2.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.40 g,0.0 g,0.09 g,0,0,0,0,0,0,0.60 g,0.133 g,0.108 g,0.245 g,0.00 mg,0.0 g,0.97 g,0.00 mg,0.00 mg,96.00 g,مرق السمك +642,"Fat, goose",100 g,900,100g,28g,100mg,0.00 mg,0,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.000 mg,0.0 mg,0,2.70 mg,2.70 mg,0,0.00 mg,0,0.00 mg,0.00 mg,0,0.00 mg,0.00 mg,0.2 mcg,0.00 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.00 g,0.0 g,0,0,0,0,0,0,0,99.80 g,27.700 g,56.700 g,11.000 g,100.00 mg,0,0.00 g,0,0,0.20 g,دهون، إوز +643,"Bread, rye",100 g,259,3.3g,0.6g,0,603.00 mg,14.6 mg,110.00 mcg,59.00 mcg,3.805 mg,0.440 mg,0.335 mg,0.434 mg,7.00 IU,0.00 mcg,0.00 mcg,4.00 mcg,1.00 mcg,54.00 mcg,0,0.00 mcg,0.075 mg,0.4 mg,0.00 IU,0.33 mg,0.33 mg,1.2 mcg,73.00 mg,0.186 mg,2.83 mg,40.00 mg,0.824 mg,125.00 mg,166.00 mg,30.9 mcg,1.14 mg,8.50 g,0.299 g,0.325 g,0.442 g,0.173 g,2.603 g,0.302 g,0.182 g,0,0.319 g,0.579 g,0.233 g,0.139 g,0.411 g,0.909 g,0.417 g,0.255 g,0.096 g,0.213 g,0.379 g,48.30 g,5.8 g,3.85 g,0,0,0,0,0,0,3.30 g,0.626 g,1.311 g,0.799 g,0.00 mg,0.0 g,2.50 g,0.00 mg,0.00 mg,37.30 g,خبز، جاودار +644,"Eppaw, raw",100 g,150,1.8g,,0,12.00 mg,0,24.00 mcg,0.00 mcg,0.300 mg,1.172 mg,0.120 mg,0.110 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.176 mg,13.0 mg,0.00 IU,0,0,0,110.00 mg,0.234 mg,1.15 mg,32.00 mg,1.094 mg,165.00 mg,340.00 mg,0.9 mcg,1.15 mg,4.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,31.68 g,0,0,0,0,0,0,0,0,1.80 g,0,0,0,0.00 mg,0,1.92 g,0,0,60.00 g,إيباو، نيء +645,"Limes, raw",100 g,30,0.2g,,0,2.00 mg,5.1 mg,8.00 mcg,0.00 mcg,0.200 mg,0.217 mg,0.020 mg,0.030 mg,50.00 IU,2.00 mcg,0.00 mcg,30.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.043 mg,29.1 mg,0.00 IU,0.22 mg,0.22 mg,0.6 mcg,33.00 mg,0.065 mg,0.60 mg,6.00 mg,0.008 mg,18.00 mg,102.00 mg,0.4 mcg,0.11 mg,0.70 g,0,0,0,0,0,0,0,0,0,0,0.014 g,0.002 g,0,0,0,0,0.003 g,0,0,10.54 g,2.8 g,1.69 g,0,0,0,0,0,0,0.20 g,0.022 g,0.019 g,0.055 g,0.00 mg,0.0 g,0.30 g,0.00 mg,0.00 mg,88.26 g,ليمون، نيء +646,"Pie, peach",100 g,224,10g,1.5g,0,217.00 mg,7.2 mg,29.00 mcg,25.00 mcg,0.200 mg,0.114 mg,0.033 mg,0.061 mg,140.00 IU,10.00 mcg,0.00 mcg,64.00 mcg,25.00 mcg,15.00 mcg,0,0.00 mcg,0.023 mg,0.9 mg,0.00 IU,0.94 mg,0.94 mg,3.3 mcg,8.00 mg,0.053 mg,0.50 mg,6.00 mg,0.152 mg,22.00 mg,125.00 mg,1.3 mcg,0.09 mg,1.90 g,0.069 g,0.066 g,0.132 g,0.035 g,0.538 g,0.064 g,0.037 g,0,0.067 g,0.122 g,0.064 g,0.035 g,0.081 g,0.178 g,0.095 g,0.057 g,0.022 g,0.052 g,0.086 g,32.90 g,0.8 g,16.23 g,0,0,0,0,0,0,10.00 g,1.508 g,4.241 g,3.749 g,0.00 mg,0.0 g,0.80 g,0.00 mg,0.00 mg,54.40 g,فطيرة، خوخ +647,"Pears, raw",100 g,57,0.1g,,0,1.00 mg,5.1 mg,7.00 mcg,0.00 mcg,0.161 mg,0.049 mg,0.026 mg,0.012 mg,25.00 IU,1.00 mcg,1.00 mcg,14.00 mcg,2.00 mcg,44.00 mcg,0,0.00 mcg,0.029 mg,4.3 mg,0.00 IU,0.12 mg,0.12 mg,4.4 mcg,9.00 mg,0.082 mg,0.18 mg,7.00 mg,0.048 mg,12.00 mg,116.00 mg,0.1 mcg,0.10 mg,0.36 g,0.014 g,0.010 g,0.105 g,0.002 g,0.030 g,0.013 g,0.002 g,0,0.011 g,0.019 g,0.017 g,0.002 g,0.011 g,0.021 g,0.015 g,0.011 g,0.002 g,0.002 g,0.017 g,15.23 g,3.1 g,9.75 g,6.42 g,0.00 g,2.60 g,0.00 g,0.00 g,0.71 g,0.14 g,0.022 g,0.084 g,0.094 g,0.00 mg,0.0 g,0.32 g,0.00 mg,0.00 mg,83.96 g,كمثرى، نيء +648,"Plums, raw",100 g,46,0.3g,,0,0.00 mg,1.9 mg,5.00 mcg,0.00 mcg,0.417 mg,0.135 mg,0.026 mg,0.028 mg,345.00 IU,17.00 mcg,0.00 mcg,190.00 mcg,35.00 mcg,73.00 mcg,0,0.00 mcg,0.029 mg,9.5 mg,0.00 IU,0.26 mg,0.26 mg,6.4 mcg,6.00 mg,0.057 mg,0.17 mg,7.00 mg,0.052 mg,16.00 mg,157.00 mg,0.0 mcg,0.10 mg,0.70 g,0.028 g,0.009 g,0.352 g,0.002 g,0.035 g,0.009 g,0.009 g,0,0.014 g,0.015 g,0.016 g,0.008 g,0.014 g,0.027 g,0.023 g,0.010 g,0.009 g,0.008 g,0.016 g,11.42 g,1.4 g,9.92 g,3.07 g,0.14 g,5.07 g,0.00 g,0.08 g,1.57 g,0.28 g,0.017 g,0.134 g,0.044 g,0.00 mg,0.0 g,0.37 g,0.00 mg,0.00 mg,87.23 g,برقوق، نيء +649,"Rowal, raw",100 g,111,2g,0.2g,0,4.00 mg,0,0,0,0,0,0,0,383.00 IU,19.00 mcg,0.00 mcg,230.00 mcg,0,0,0,0,0,25.8 mg,0,0,0,0,15.00 mg,1.060 mg,2.20 mg,32.00 mg,0.155 mg,52.00 mg,131.00 mg,0,0.43 mg,2.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,23.90 g,6.2 g,14.10 g,0.50 g,0.00 g,1.10 g,0.00 g,0.00 g,12.50 g,2.00 g,0.245 g,0,0,0,0,0.40 g,0,0,71.40 g,روال، نيء +650,"Beets, raw",100 g,43,0.2g,,0,78.00 mg,6.0 mg,109.00 mcg,0.00 mcg,0.334 mg,0.155 mg,0.040 mg,0.031 mg,33.00 IU,2.00 mcg,0.00 mcg,20.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.067 mg,4.9 mg,0.00 IU,0.04 mg,0.04 mg,0.2 mcg,16.00 mg,0.075 mg,0.80 mg,23.00 mg,0.329 mg,40.00 mg,325.00 mg,0.7 mcg,0.35 mg,1.61 g,0.060 g,0.042 g,0.116 g,0.019 g,0.428 g,0.031 g,0.021 g,0,0.048 g,0.068 g,0.058 g,0.018 g,0.046 g,0.042 g,0.059 g,0.047 g,0.019 g,0.038 g,0.056 g,9.56 g,2.8 g,6.76 g,0,0,0,0,0,0,0.17 g,0.027 g,0.032 g,0.060 g,0.00 mg,0.0 g,1.08 g,0.00 mg,0.00 mg,87.58 g,شمندر، نيء +651,"Bread, egg",100 g,287,6g,1.6g,51mg,380.00 mg,84.3 mg,105.00 mcg,35.00 mcg,4.848 mg,0.282 mg,0.436 mg,0.438 mg,211.00 IU,63.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,45.00 mcg,0,0.10 mcg,0.064 mg,0.0 mg,16.00 IU,0.26 mg,0.26 mg,0.9 mcg,93.00 mg,0.162 mg,3.04 mg,19.00 mg,0.500 mg,106.00 mg,115.00 mg,30.1 mcg,0.79 mg,9.50 g,0.356 g,0.385 g,0.522 g,0.208 g,2.856 g,0.336 g,0.210 g,0,0.394 g,0.692 g,0.311 g,0.189 g,0.475 g,0.947 g,0.501 g,0.306 g,0.112 g,0.292 g,0.443 g,47.80 g,2.3 g,1.78 g,0,0,0,0,0,0,6.00 g,1.593 g,2.302 g,1.106 g,51.00 mg,0.0 g,1.80 g,0.00 mg,0.00 mg,34.70 g,خبز، بيض +652,Buckwheat,100 g,343,3.4g,0.7g,0,1.00 mg,0,30.00 mcg,0.00 mcg,7.020 mg,1.233 mg,0.425 mg,0.101 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.210 mg,0.0 mg,0.00 IU,0,0,0,18.00 mg,1.100 mg,2.20 mg,231.00 mg,1.300 mg,347.00 mg,460.00 mg,8.3 mcg,2.40 mg,13.25 g,0.748 g,0.982 g,1.133 g,0.229 g,2.046 g,1.031 g,0.309 g,0,0.498 g,0.832 g,0.672 g,0.172 g,0.520 g,0.507 g,0.685 g,0.506 g,0.192 g,0.241 g,0.678 g,71.50 g,10.0 g,0,0,0,0,0,0,0,3.40 g,0.741 g,1.040 g,1.039 g,0.00 mg,0.0 g,2.10 g,0,0,9.75 g,حنطة سوداء +653,"Oil, palm",100 g,884,100g,49g,0,0.00 mg,0.3 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0,15.94 mg,15.94 mg,8.0 mcg,0.00 mg,0.000 mg,0.01 mg,0.00 mg,0,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,100.00 g,49.300 g,37.000 g,9.300 g,0.00 mg,0.0 g,0.00 g,0.00 mg,0.00 mg,0.00 g,زيت، نخيل +654,"Fat, duck",100 g,882,100g,33g,100mg,0.00 mg,122.4 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,191.00 IU,2.70 mg,2.70 mg,0.0 mcg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0,0.00 mg,0.00 mg,0.2 mcg,0.00 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,99.80 g,33.200 g,49.300 g,12.900 g,100.00 mg,0.0 g,0.00 g,0.00 mg,0.00 mg,0.20 g,دهون، بط +655,Triticale,100 g,336,2.1g,0.4g,0,5.00 mg,0,73.00 mcg,0.00 mcg,1.430 mg,1.323 mg,0.134 mg,0.416 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.138 mg,0.0 mg,0.00 IU,0.90 mg,0.90 mg,0,37.00 mg,0.457 mg,2.57 mg,130.00 mg,3.210 mg,358.00 mg,332.00 mg,0,3.45 mg,13.05 g,0.486 g,0.671 g,0.785 g,0.275 g,4.006 g,0.559 g,0.311 g,0,0.479 g,0.911 g,0.365 g,0.204 g,0.638 g,1.184 g,0.593 g,0.405 g,0.157 g,0.383 g,0.609 g,72.13 g,0,0,0,0,0,0,0,0,2.09 g,0.366 g,0.211 g,0.913 g,0.00 mg,0,2.23 g,0,0,10.51 g,تريتيكالي +656,Rye grain,100 g,338,1.6g,0.2g,0,2.00 mg,30.4 mg,38.00 mcg,0.00 mcg,4.270 mg,1.456 mg,0.251 mg,0.316 mg,11.00 IU,1.00 mcg,0.00 mcg,7.00 mcg,0.00 mcg,210.00 mcg,0,0.00 mcg,0.294 mg,0.0 mg,0.00 IU,0.85 mg,0.85 mg,5.9 mcg,24.00 mg,0.367 mg,2.63 mg,110.00 mg,2.577 mg,332.00 mg,510.00 mg,13.9 mcg,2.65 mg,10.34 g,0.405 g,0.454 g,0.560 g,0,2.294 g,0.416 g,0.189 g,0,0.208 g,0.563 g,0.286 g,0.153 g,0.435 g,0.804 g,0.458 g,0.289 g,0.108 g,0.200 g,0.317 g,75.86 g,15.1 g,0.98 g,0.11 g,0.00 g,0.16 g,0.00 g,0.00 g,0.71 g,1.63 g,0.197 g,0.208 g,0.767 g,0.00 mg,0.0 g,1.57 g,0.00 mg,0.00 mg,10.60 g,حبة الجاودار +657,"Dock, raw",100 g,22,0.7g,,0,4.00 mg,0,13.00 mcg,0.00 mcg,0.500 mg,0.041 mg,0.100 mg,0.040 mg,4000.00 IU,200.00 mcg,0,0,0,0,0,0.00 mcg,0.122 mg,48.0 mg,0.00 IU,0,0,0,44.00 mg,0.131 mg,2.40 mg,103.00 mg,0.349 mg,63.00 mg,390.00 mg,0.9 mcg,0.20 mg,2.00 g,0.132 g,0.108 g,0.181 g,0,0.216 g,0.114 g,0.054 g,0,0.102 g,0.167 g,0.115 g,0.035 g,0.114 g,0.116 g,0.077 g,0.094 g,0,0.083 g,0.133 g,3.20 g,2.9 g,0,0,0,0,0,0,0,0.70 g,0,0,0,0.00 mg,0,1.10 g,0,0,93.00 g,رصيف، نيء +658,"Kale, raw",100 g,49,0.9g,0.1g,0,38.00 mg,0.8 mg,141.00 mcg,0.00 mcg,1.000 mg,0.091 mg,0.130 mg,0.110 mg,9990.00 IU,500.00 mcg,54.00 mcg,5927.00 mcg,81.00 mcg,8198.00 mcg,0,0.00 mcg,0.271 mg,120.0 mg,0.00 IU,1.54 mg,1.54 mg,704.8 mcg,150.00 mg,1.499 mg,1.47 mg,47.00 mg,0.659 mg,92.00 mg,491.00 mg,0.9 mcg,0.56 mg,4.28 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.75 g,3.6 g,2.26 g,0,0,0,0,0,0,0.93 g,0.091 g,0.052 g,0.338 g,0.00 mg,0.0 g,2.01 g,0.00 mg,0.00 mg,84.04 g,لفت، نيء +659,"Okra, raw",100 g,33,0.2g,,0,7.00 mg,12.3 mg,60.00 mcg,0.00 mcg,1.000 mg,0.245 mg,0.060 mg,0.200 mg,716.00 IU,36.00 mcg,27.00 mcg,416.00 mcg,0.00 mcg,280.00 mcg,0,0.00 mcg,0.215 mg,23.0 mg,0.00 IU,0.27 mg,0.27 mg,31.3 mcg,82.00 mg,0.109 mg,0.62 mg,57.00 mg,0.788 mg,61.00 mg,299.00 mg,0.7 mcg,0.58 mg,1.93 g,0.073 g,0.084 g,0.145 g,0.019 g,0.271 g,0.044 g,0.031 g,0,0.069 g,0.105 g,0.081 g,0.021 g,0.065 g,0.045 g,0.044 g,0.065 g,0.017 g,0.087 g,0.091 g,7.45 g,3.2 g,1.48 g,0.57 g,0.00 g,0.32 g,0.00 g,0.00 g,0.60 g,0.19 g,0.026 g,0.017 g,0.027 g,0.00 mg,0.0 g,0.86 g,0.00 mg,0.00 mg,89.58 g,بامية، نيئة +660,"Taro, raw",100 g,112,0.2g,,0,11.00 mg,17.3 mg,22.00 mcg,0.00 mcg,0.600 mg,0.303 mg,0.025 mg,0.095 mg,76.00 IU,4.00 mcg,0.00 mcg,35.00 mcg,20.00 mcg,0.00 mcg,0,0.00 mcg,0.283 mg,4.5 mg,0.00 IU,2.38 mg,2.38 mg,1.0 mcg,43.00 mg,0.172 mg,0.55 mg,33.00 mg,0.383 mg,84.00 mg,591.00 mg,0.7 mcg,0.23 mg,1.50 g,0.073 g,0.103 g,0.192 g,0.032 g,0.174 g,0.074 g,0.034 g,0,0.054 g,0.111 g,0.067 g,0.020 g,0.082 g,0.060 g,0.092 g,0.069 g,0.023 g,0.055 g,0.082 g,26.46 g,4.1 g,0.40 g,0,0,0,0,0,0,0.20 g,0.041 g,0.016 g,0.083 g,0.00 mg,0.0 g,1.20 g,0.00 mg,0.00 mg,70.64 g,تارو، نيء +661,"Figs, raw",100 g,74,0.3g,0.1g,0,1.00 mg,4.7 mg,6.00 mcg,0.00 mcg,0.400 mg,0.300 mg,0.050 mg,0.060 mg,142.00 IU,7.00 mcg,0.00 mcg,85.00 mcg,0.00 mcg,9.00 mcg,0,0.00 mcg,0.113 mg,2.0 mg,0.00 IU,0.11 mg,0.11 mg,4.7 mcg,35.00 mg,0.070 mg,0.37 mg,17.00 mg,0.128 mg,14.00 mg,232.00 mg,0.2 mcg,0.15 mg,0.75 g,0.045 g,0.017 g,0.176 g,0.012 g,0.072 g,0.025 g,0.011 g,0,0.023 g,0.033 g,0.030 g,0.006 g,0.018 g,0.049 g,0.037 g,0.024 g,0.006 g,0.032 g,0.028 g,19.18 g,2.9 g,16.26 g,0,0,0,0,0,0,0.30 g,0.060 g,0.066 g,0.144 g,0.00 mg,0.0 g,0.66 g,0.00 mg,0.00 mg,79.11 g,تين، نيء +662,"Goat, raw",100 g,109,2.3g,0.7g,57mg,82.00 mg,0,5.00 mcg,0.00 mcg,3.750 mg,0,0.490 mg,0.110 mg,0.00 IU,0.00 mcg,0,0,0,0,0,1.13 mcg,0,0.0 mg,0,0,0,0,13.00 mg,0.256 mg,2.83 mg,0,0.038 mg,180.00 mg,385.00 mg,8.8 mcg,4.00 mg,20.60 g,0,1.512 g,0,0.245 g,0,0,0.429 g,0,1.042 g,1.716 g,1.532 g,0.552 g,0.715 g,0,0,0.981 g,0.306 g,0.633 g,1.103 g,0.00 g,0.0 g,0,0,0,0,0,0,0,2.31 g,0.710 g,1.030 g,0.170 g,57.00 mg,0,1.11 g,0,0,75.84 g,ماعز، نيء +663,Molasses,100 g,290,0.1g,,0,37.00 mg,13.3 mg,0.00 mcg,0.00 mcg,0.930 mg,0.804 mg,0.002 mg,0.041 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.670 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,205.00 mg,0.487 mg,4.72 mg,242.00 mg,1.530 mg,31.00 mg,1464.00 mg,17.8 mcg,0.29 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,74.73 g,0.0 g,74.72 g,12.79 g,0,11.92 g,0,0,29.40 g,0.10 g,0.018 g,0.032 g,0.050 g,0.00 mg,0.0 g,3.30 g,0.00 mg,0.00 mg,21.87 g,دبس السكر +664,Zwieback,100 g,426,9.7g,2.5g,8mg,227.00 mg,10.7 mg,87.00 mcg,67.00 mcg,1.319 mg,0.537 mg,0.239 mg,0.208 mg,58.00 IU,16.00 mcg,0.00 mcg,4.00 mcg,1.00 mcg,16.00 mcg,0,0.00 mcg,0.082 mg,5.3 mg,0.00 IU,2.44 mg,2.44 mg,0.9 mcg,20.00 mg,0.145 mg,0.60 mg,14.00 mg,0,55.00 mg,305.00 mg,28.7 mcg,0.54 mg,10.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,74.20 g,2.5 g,12.50 g,0,0,0,0,0,0,9.70 g,2.525 g,4.244 g,2.073 g,8.00 mg,0.0 g,1.50 g,0.00 mg,0.00 mg,4.50 g,زويباك +665,"Yam, raw",100 g,118,0.2g,,0,9.00 mg,16.5 mg,23.00 mcg,0.00 mcg,0.552 mg,0.314 mg,0.032 mg,0.112 mg,138.00 IU,7.00 mcg,0.00 mcg,83.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.293 mg,17.1 mg,0.00 IU,0.35 mg,0.35 mg,2.3 mcg,17.00 mg,0.178 mg,0.54 mg,21.00 mg,0.397 mg,55.00 mg,816.00 mg,0.7 mcg,0.24 mg,1.53 g,0.063 g,0.127 g,0.155 g,0.019 g,0.181 g,0.053 g,0.034 g,0,0.052 g,0.096 g,0.059 g,0.021 g,0.071 g,0.054 g,0.081 g,0.054 g,0.012 g,0.040 g,0.062 g,27.88 g,4.1 g,0.50 g,0,0,0,0,0,0,0.17 g,0.037 g,0.006 g,0.076 g,0.00 mg,0.0 g,0.82 g,0.00 mg,0.00 mg,69.60 g,يام، نيء +666,"Oil, oat",100 g,884,100g,20g,0,0.00 mg,0,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0,14.40 mg,14.40 mg,24.7 mcg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,100.00 g,19.620 g,35.110 g,40.870 g,0.00 mg,0.0 g,0.00 g,0.00 mg,0.00 mg,0.00 g,زيت، شوفان +667,Jellies,100 g,266,0g,,0,30.00 mg,10.3 mg,2.00 mcg,0.00 mcg,0.036 mg,0.197 mg,0.026 mg,0.001 mg,5.00 IU,0.00 mcg,0.00 mcg,3.00 mcg,0.00 mcg,22.00 mcg,0,0.00 mcg,0.020 mg,0.9 mg,0.00 IU,0.00 mg,0.00 mg,0.3 mcg,7.00 mg,0.011 mg,0.19 mg,6.00 mg,0.132 mg,6.00 mg,54.00 mg,0.4 mcg,0.03 mg,0.15 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,69.95 g,1.0 g,51.22 g,0,0,0,0,0,0,0.02 g,0.005 g,0.001 g,0.004 g,0.00 mg,0.0 g,0.12 g,0.00 mg,0.00 mg,29.77 g,جيلي +668,Eggnog,100 g,88,4.2g,2.6g,59mg,54.00 mg,52.2 mg,1.00 mcg,0.00 mcg,0.105 mg,0.417 mg,0.190 mg,0.034 mg,206.00 IU,59.00 mcg,0.00 mcg,7.00 mcg,0.00 mcg,54.00 mcg,0,0.45 mcg,0.050 mg,1.5 mg,49.00 IU,0.21 mg,0.21 mg,0.3 mcg,130.00 mg,0.013 mg,0.20 mg,19.00 mg,0.005 mg,109.00 mg,165.00 mg,4.2 mcg,0.46 mg,4.55 g,0.199 g,0.191 g,0.400 g,0.057 g,0.775 g,0.128 g,0.108 g,0,0.237 g,0.383 g,0.257 g,0.120 g,0.225 g,0.349 g,0.241 g,0.201 g,0.085 g,0.199 g,0.289 g,8.05 g,0.0 g,8.05 g,0.04 g,0.04 g,0.07 g,7.84 g,0.04 g,0.04 g,4.19 g,2.591 g,1.302 g,0.198 g,59.00 mg,0.0 g,0.67 g,0.00 mg,0.00 mg,82.54 g,إيغنوغ +669,Catsup,100 g,101,0.1g,,0,907.00 mg,12.5 mg,9.00 mcg,0.00 mcg,1.434 mg,0.047 mg,0.166 mg,0.011 mg,527.00 IU,26.00 mcg,0.00 mcg,316.00 mcg,0.00 mcg,161.00 mcg,0,0.00 mcg,0.158 mg,4.1 mg,0.00 IU,1.46 mg,1.46 mg,3.0 mcg,15.00 mg,0.085 mg,0.35 mg,13.00 mg,0.084 mg,26.00 mg,281.00 mg,0.7 mcg,0.17 mg,1.04 g,0.033 g,0.016 g,0.133 g,0.005 g,0.349 g,0.016 g,0.013 g,0,0.014 g,0.021 g,0.023 g,0.005 g,0.021 g,0.012 g,0.021 g,0.019 g,0.005 g,0.009 g,0.014 g,27.40 g,0.3 g,21.27 g,8.72 g,0.00 g,10.25 g,0.00 g,0.00 g,2.30 g,0.10 g,0.014 g,0.015 g,0.041 g,0.00 mg,0.0 g,2.94 g,0.00 mg,0.00 mg,68.51 g,كاتشب +670,Tempeh,100 g,192,11g,2.5g,0,9.00 mg,0,24.00 mcg,0.00 mcg,2.640 mg,0.278 mg,0.358 mg,0.078 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.08 mcg,0.215 mg,0.0 mg,0.00 IU,0,0,0,111.00 mg,0.560 mg,2.70 mg,81.00 mg,1.300 mg,266.00 mg,412.00 mg,0.0 mcg,1.14 mg,20.29 g,0.960 g,1.252 g,1.995 g,0.193 g,3.292 g,0.754 g,0.466 g,0,0.880 g,1.430 g,0.908 g,0.175 g,0.893 g,1.030 g,1.019 g,0.796 g,0.194 g,0.664 g,0.920 g,7.64 g,0,0,0,0,0,0,0,0,10.80 g,2.539 g,3.205 g,4.300 g,0.00 mg,0,1.62 g,0,0,59.65 g,تيمبي +671,Wasabi,100 g,292,11g,2g,0,3390.00 mg,2.3 mg,10.00 mcg,0.00 mcg,0.160 mg,0.000 mg,0.070 mg,0.050 mg,1.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,3.00 mcg,0,0.00 mcg,0.050 mg,0.0 mg,0.00 IU,3.44 mg,3.44 mg,3.1 mcg,41.00 mg,0.055 mg,0.50 mg,21.00 mg,0.137 mg,26.00 mg,182.00 mg,2.2 mcg,0.61 mg,2.23 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,46.13 g,6.1 g,13.20 g,2.30 g,0.00 g,2.50 g,0.00 g,0.00 g,8.40 g,10.90 g,2.031 g,4.410 g,3.627 g,0.00 mg,0.0 g,9.04 g,0.00 mg,0.00 mg,31.70 g,واسابي +672,Honey,100 g,304,0g,,0,4.00 mg,2.2 mg,2.00 mcg,0.00 mcg,0.121 mg,0.068 mg,0.038 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.024 mg,0.5 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,6.00 mg,0.036 mg,0.42 mg,2.00 mg,0.080 mg,4.00 mg,52.00 mg,0.8 mcg,0.22 mg,0.30 g,0.006 g,0.005 g,0.027 g,0.003 g,0.018 g,0.007 g,0.001 g,0,0.008 g,0.010 g,0.008 g,0.001 g,0.011 g,0.090 g,0.006 g,0.004 g,0.004 g,0.008 g,0.009 g,82.40 g,0.2 g,82.12 g,40.94 g,3.10 g,35.75 g,0,1.44 g,0.89 g,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.20 g,0.00 mg,0.00 mg,17.10 g,عسل +673,Natto,100 g,211,11g,1.6g,0,7.00 mg,57.0 mg,8.00 mcg,0.00 mcg,0.000 mg,0.215 mg,0.190 mg,0.160 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.130 mg,13.0 mg,0.00 IU,0.01 mg,0.01 mg,23.1 mcg,217.00 mg,0.667 mg,8.60 mg,115.00 mg,1.528 mg,174.00 mg,729.00 mg,8.8 mcg,3.03 mg,19.40 g,0.798 g,0.909 g,1.956 g,0.220 g,3.337 g,0.646 g,0.512 g,0,0.931 g,1.509 g,1.145 g,0.208 g,0.941 g,1.403 g,1.121 g,0.813 g,0.223 g,0.556 g,1.018 g,12.68 g,5.4 g,4.89 g,0,0,0,0,0,0,11.00 g,1.591 g,2.430 g,6.210 g,0.00 mg,0.0 g,1.90 g,0.00 mg,0.00 mg,55.02 g,ناتو +674,Okara,100 g,76,1.7g,0.2g,0,9.00 mg,0,26.00 mcg,0.00 mcg,0.100 mg,0.088 mg,0.020 mg,0.020 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.115 mg,0.0 mg,0.00 IU,0,0,0,80.00 mg,0.200 mg,1.30 mg,26.00 mg,0.404 mg,60.00 mg,213.00 mg,10.6 mcg,0.56 mg,3.52 g,0.132 g,0.214 g,0.355 g,0.044 g,0.556 g,0.126 g,0.093 g,0,0.159 g,0.244 g,0.212 g,0.041 g,0.157 g,0.173 g,0.151 g,0.131 g,0.050 g,0.108 g,0.162 g,12.23 g,0,0,0,0,0,0,0,0,1.73 g,0.193 g,0.295 g,0.755 g,0.00 mg,0,0.88 g,0,0,81.64 g,أوكارا +675,Papad,100 g,371,3.3g,1.1g,4mg,1745.00 mg,0.4 mg,219.00 mcg,0.00 mcg,1.472 mg,0.917 mg,0.258 mg,0.277 mg,50.00 IU,13.00 mcg,0.00 mcg,4.00 mcg,0.00 mcg,1.00 mcg,0,0.00 mcg,0.285 mg,0.0 mg,0.00 IU,0.05 mg,0.05 mg,0.4 mcg,143.00 mg,0.998 mg,7.80 mg,271.00 mg,1.562 mg,385.00 mg,1000.00 mg,8.3 mcg,3.40 mg,25.56 g,1.090 g,1.662 g,2.985 g,0.237 g,4.178 g,1.066 g,0.715 g,0,1.303 g,2.115 g,1.695 g,0.372 g,1.491 g,1.181 g,1.344 g,0.886 g,0.266 g,0.793 g,1.434 g,59.87 g,18.6 g,0.00 g,0,0,0,0,0,0,3.25 g,1.084 g,0.532 g,1.148 g,4.00 mg,0.0 g,7.82 g,0.00 mg,0.00 mg,3.49 g,باباد +676,Lard,100 g,902,100g,39g,95mg,0.00 mg,49.7 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,102.00 IU,0.60 mg,0.60 mg,0.0 mcg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0.2 mcg,0.11 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,100.00 g,39.200 g,45.100 g,11.200 g,95.00 mg,0.0 g,0.00 g,0.00 mg,0.00 mg,0.00 g,شحم الخنزير +677,Oats,100 g,389,6.9g,1.2g,0,2.00 mg,0,56.00 mcg,0.00 mcg,0.961 mg,1.349 mg,0.139 mg,0.763 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.119 mg,0.0 mg,0.00 IU,0,0,0,54.00 mg,0.626 mg,4.72 mg,177.00 mg,4.916 mg,523.00 mg,429.00 mg,0,3.97 mg,16.89 g,0.881 g,1.192 g,1.448 g,0.408 g,3.712 g,0.841 g,0.405 g,0,0.694 g,1.284 g,0.701 g,0.312 g,0.895 g,0.934 g,0.750 g,0.575 g,0.234 g,0.573 g,0.937 g,66.27 g,10.6 g,0,0,0,0,0,0,0,6.90 g,1.217 g,2.178 g,2.535 g,0.00 mg,0.0 g,1.72 g,0,0,8.22 g,شوفان +678,Miso,100 g,198,6g,1g,0,3728.00 mg,72.2 mg,19.00 mcg,0.00 mcg,0.906 mg,0.337 mg,0.233 mg,0.098 mg,87.00 IU,4.00 mcg,0.00 mcg,52.00 mcg,0.00 mcg,0.00 mcg,0,0.08 mcg,0.199 mg,0.0 mg,0.00 IU,0.01 mg,0.01 mg,29.3 mcg,57.00 mg,0.420 mg,2.49 mg,48.00 mg,0.859 mg,159.00 mg,210.00 mg,7.0 mcg,2.56 mg,12.79 g,0.500 g,0.784 g,1.171 g,0.000 g,1.915 g,0.447 g,0.243 g,0,0.508 g,0.820 g,0.478 g,0.129 g,0.486 g,0.619 g,0.601 g,0.479 g,0.155 g,0.352 g,0.547 g,25.37 g,5.4 g,6.20 g,6.00 g,0.00 g,0.00 g,0.00 g,0.20 g,0.00 g,6.01 g,1.025 g,1.118 g,2.884 g,0.00 mg,0.0 g,12.81 g,0.00 mg,0.00 mg,43.02 g,ميسو +679,Poi,100 g,112,0.1g,,0,12.00 mg,16.7 mg,21.00 mcg,0.00 mcg,1.100 mg,0.293 mg,0.040 mg,0.130 mg,66.00 IU,3.00 mcg,0.00 mcg,31.00 mcg,17.00 mcg,0.00 mcg,0,0.00 mcg,0.273 mg,4.0 mg,0.00 IU,2.30 mg,2.30 mg,1.0 mcg,16.00 mg,0.166 mg,0.88 mg,24.00 mg,0.370 mg,39.00 mg,183.00 mg,0.7 mcg,0.22 mg,0.38 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,27.23 g,0.4 g,0.39 g,0,0,0,0,0,0,0.14 g,0.029 g,0.011 g,0.058 g,0.00 mg,0.0 g,0.61 g,0.00 mg,0.00 mg,71.64 g,بوي +680,"Spices, dried, oregano",100 g,265,4.3g,1.6g,0,25.00 mg,32.3 mg,237.00 mcg,0.00 mcg,4.640 mg,0.921 mg,0.528 mg,0.177 mg,1701.00 IU,85.00 mcg,20.00 mcg,1007.00 mcg,7.00 mcg,1895.00 mcg,0,0.00 mcg,1.044 mg,2.3 mg,0.00 IU,18.26 mg,18.26 mg,621.7 mcg,1597.00 mg,0.633 mg,36.80 mg,270.00 mg,4.990 mg,148.00 mg,1260.00 mg,4.5 mcg,2.69 mg,9.00 g,0.500 g,0.449 g,1.009 g,0.110 g,0.975 g,0.517 g,0.144 g,0.000 g,0.441 g,0.780 g,0.500 g,0.127 g,0.449 g,1.712 g,0.314 g,0.322 g,0.203 g,0.297 g,0.585 g,68.92 g,42.5 g,4.09 g,1.13 g,0.15 g,1.90 g,0.00 g,0.00 g,0.91 g,4.28 g,1.551 g,0.716 g,1.369 g,0.00 mg,0.0 g,7.87 g,0.00 mg,0.00 mg,9.93 g,بهارات، مجففة، أوريجانو +681,"Winged bean leaves, raw",100 g,74,1.1g,0.3g,0,9.00 mg,0,16.00 mcg,0.00 mcg,3.472 mg,0.136 mg,0.602 mg,0.833 mg,8090.00 IU,405.00 mcg,0,0,0,0,0,0.00 mcg,0.232 mg,45.0 mg,0.00 IU,0,0,0,224.00 mg,0.456 mg,4.00 mg,8.00 mg,1.367 mg,63.00 mg,176.00 mg,0.9 mcg,1.28 mg,5.85 g,0.172 g,0.178 g,0.517 g,0.075 g,0.389 g,0.149 g,0.082 g,0,0.204 g,0.359 g,0.228 g,0.064 g,0.188 g,0.168 g,0.149 g,0.182 g,0.116 g,0.126 g,0.245 g,14.10 g,0,0,0,0,0,0,0,0,1.10 g,0.272 g,0.285 g,0.213 g,0.00 mg,0,2.10 g,0,0,76.85 g,أوراق الفاصوليا المجنحة، نيئة +682,"Corn, raw, white, sweet",100 g,86,1.2g,0.2g,0,15.00 mg,0,46.00 mcg,0.00 mcg,1.700 mg,0.760 mg,0.060 mg,0.200 mg,1.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,34.00 mcg,0,0.00 mcg,0.055 mg,6.8 mg,0.00 IU,0.07 mg,0.07 mg,0.3 mcg,2.00 mg,0.054 mg,0.52 mg,37.00 mg,0.161 mg,89.00 mg,270.00 mg,0.6 mcg,0.45 mg,3.22 g,0.295 g,0.131 g,0.244 g,0.026 g,0.636 g,0.127 g,0.089 g,0,0.129 g,0.348 g,0.137 g,0.067 g,0.150 g,0.292 g,0.153 g,0.129 g,0.023 g,0.123 g,0.185 g,19.02 g,2.7 g,3.22 g,0,0,0,0,0,0,1.18 g,0.182 g,0.347 g,0.559 g,0.00 mg,0.0 g,0.62 g,0.00 mg,0.00 mg,75.96 g,ذرة، نيئة، بيضاء، حلوة +683,"Wheat flour, whole-grain",100 g,340,2.5g,0.4g,0,2.00 mg,31.2 mg,44.00 mcg,0.00 mcg,4.957 mg,0.603 mg,0.165 mg,0.502 mg,9.00 IU,0.00 mcg,0.00 mcg,5.00 mcg,0.00 mcg,220.00 mcg,0,0.00 mcg,0.407 mg,0.0 mg,0.00 IU,0.71 mg,0.71 mg,1.9 mcg,34.00 mg,0.410 mg,3.60 mg,137.00 mg,4.067 mg,357.00 mg,363.00 mg,61.8 mcg,2.60 mg,13.21 g,0.489 g,0.648 g,0.722 g,0.275 g,4.328 g,0.569 g,0.357 g,0,0.443 g,0.898 g,0.359 g,0.228 g,0.682 g,2.075 g,0.620 g,0.367 g,0.174 g,0.275 g,0.564 g,71.97 g,10.7 g,0.41 g,0.05 g,0,0.00 g,0,0,0.36 g,2.50 g,0.430 g,0.283 g,1.167 g,0.00 mg,0.0 g,1.58 g,0.00 mg,0.00 mg,10.74 g,دقيق القمح، حبوب كاملة +684,"CRACKER BARREL, coleslaw",100 g,175,13g,2g,11mg,110.00 mg,0,0,0,0.280 mg,0.255 mg,0.052 mg,0.030 mg,777.00 IU,43.00 mcg,163.00 mcg,374.00 mcg,1.00 mcg,70.00 mcg,0,0,0.125 mg,14.2 mg,0,0.97 mg,0.97 mg,88.1 mcg,34.00 mg,0.019 mg,0.29 mg,11.00 mg,0.144 mg,24.00 mg,162.00 mg,2.2 mcg,0.16 mg,0.89 g,0.040 g,0.080 g,0.070 g,0.010 g,0.100 g,0.030 g,0.020 g,0.000 g,0.030 g,0.040 g,0.060 g,0.010 g,0.030 g,0.070 g,0.040 g,0.020 g,0.010 g,0.020 g,0.040 g,13.01 g,1.6 g,11.07 g,4.19 g,0.00 g,5.16 g,0.00 g,0.00 g,1.73 g,13.22 g,2.039 g,2.752 g,7.458 g,11.00 mg,0,0.70 g,0,0,72.18 g,كراكر باريل، سلو +685,"Fish, raw, king, mackerel",100 g,105,2g,0.4g,53mg,158.00 mg,0,8.00 mcg,0.00 mcg,8.590 mg,0.839 mg,0.476 mg,0.100 mg,727.00 IU,218.00 mcg,0,0,0,0,0,15.60 mcg,0.442 mg,1.6 mg,0,0,0,0,31.00 mg,0.026 mg,1.78 mg,32.00 mg,0.005 mg,248.00 mg,435.00 mg,36.5 mcg,0.56 mg,20.28 g,1.227 g,1.214 g,2.077 g,0.217 g,3.028 g,0.974 g,0.597 g,0,0.935 g,1.648 g,1.863 g,0.600 g,0.792 g,0.717 g,0.827 g,0.889 g,0.227 g,0.685 g,1.045 g,0.00 g,0.0 g,0,0,0,0,0,0,0,2.00 g,0.363 g,0.764 g,0.460 g,53.00 mg,0,1.28 g,0,0,75.85 g,سمك، نيء، ملك، ماكريل +686,"Cookies, chocolate wafers",100 g,433,14g,4.2g,2mg,580.00 mg,14.3 mg,47.00 mcg,39.00 mcg,2.858 mg,0.381 mg,0.266 mg,0.203 mg,10.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,13.00 mcg,0,0.09 mcg,0.051 mg,0.0 mg,0.00 IU,0.72 mg,0.72 mg,2.4 mcg,31.00 mg,0.463 mg,4.01 mg,53.00 mg,0.696 mg,132.00 mg,210.00 mg,5.7 mcg,1.09 mg,6.60 g,0.238 g,0.286 g,0.407 g,0.127 g,1.753 g,0.236 g,0.128 g,0,0.261 g,0.447 g,0.281 g,0.105 g,0.308 g,0.577 g,0.335 g,0.220 g,0.096 g,0.205 g,0.323 g,72.70 g,3.4 g,37.43 g,0,0,0,0,0,0,14.20 g,4.241 g,4.865 g,4.153 g,2.00 mg,0.0 g,2.00 g,10.00 mg,354.00 mg,4.50 g,بسكويت، رقائق الشوكولاتة +687,"Mushrooms, raw, portabella",100 g,22,0.4g,0.1g,0,9.00 mg,21.2 mg,28.00 mcg,0.00 mcg,4.494 mg,1.140 mg,0.130 mg,0.059 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.05 mcg,0.148 mg,0.0 mg,10.00 IU,0.02 mg,0.02 mg,0.0 mcg,3.00 mg,0.286 mg,0.31 mg,0,0.069 mg,108.00 mg,364.00 mg,18.6 mcg,0.53 mg,2.11 g,0.168 g,0.082 g,0.221 g,0.010 g,0.319 g,0.096 g,0.058 g,0,0.082 g,0.130 g,0.122 g,0.029 g,0.076 g,0.076 g,0.092 g,0.101 g,0.035 g,0.014 g,0.076 g,3.87 g,1.3 g,2.50 g,0.49 g,0.00 g,2.01 g,0.00 g,0.00 g,0.00 g,0.35 g,0.060 g,0.020 g,0.117 g,0.00 mg,0.0 g,0.85 g,0.00 mg,0.00 mg,92.82 g,فطر، نيء، بورتابيلا +688,"Fish, raw, striped, mullet",100 g,117,3.8g,1.1g,49mg,65.00 mg,70.2 mg,9.00 mcg,0.00 mcg,5.200 mg,0.760 mg,0.080 mg,0.090 mg,123.00 IU,37.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.22 mcg,0.425 mg,1.2 mg,61.00 IU,1.00 mg,1.00 mg,0.1 mcg,41.00 mg,0.051 mg,1.02 mg,29.00 mg,0.016 mg,221.00 mg,357.00 mg,36.5 mcg,0.52 mg,19.35 g,1.170 g,1.158 g,1.981 g,0.207 g,2.889 g,0.929 g,0.570 g,0,0.892 g,1.573 g,1.777 g,0.573 g,0.755 g,0.684 g,0.789 g,0.848 g,0.217 g,0.653 g,0.997 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.79 g,1.116 g,1.078 g,0.715 g,49.00 mg,0.0 g,1.20 g,0.00 mg,0.00 mg,77.01 g,سمك، نيء، مخطط، بوري +689,"Egg, poached, cooked, whole",100 g,143,9.5g,3.1g,370mg,297.00 mg,234.1 mg,35.00 mcg,0.00 mcg,0.063 mg,1.527 mg,0.387 mg,0.032 mg,538.00 IU,160.00 mcg,0.00 mcg,0.00 mcg,9.00 mcg,501.00 mcg,0,0.71 mcg,0.144 mg,0.0 mg,82.00 IU,1.04 mg,1.04 mg,0.3 mcg,56.00 mg,0.072 mg,1.75 mg,12.00 mg,0.028 mg,197.00 mg,138.00 mg,30.6 mcg,1.29 mg,12.51 g,0.732 g,0.817 g,1.323 g,0.271 g,1.667 g,0.430 g,0.308 g,0,0.669 g,1.082 g,0.909 g,0.378 g,0.677 g,0.510 g,0.967 g,0.553 g,0.166 g,0.497 g,0.855 g,0.71 g,0.0 g,0.37 g,0.00 g,0.00 g,0.37 g,0.00 g,0.00 g,0.00 g,9.47 g,3.113 g,3.643 g,1.904 g,370.00 mg,0.0 g,1.46 g,0.00 mg,0.00 mg,75.85 g,بيض، مسلوق، مطبوخ، كامل +690,"Noodles, chow mein, chinese",100 g,475,15g,2.2g,0,1174.00 mg,8.7 mg,106.00 mcg,84.00 mcg,5.950 mg,0.533 mg,0.421 mg,0.578 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,14.00 mcg,0,0.00 mcg,0.110 mg,0.0 mg,0.00 IU,2.30 mg,2.30 mg,1.4 mcg,20.00 mg,0.167 mg,4.73 mg,52.00 mg,0,161.00 mg,120.00 mg,43.0 mcg,1.40 mg,8.11 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,72.80 g,3.7 g,5.71 g,0,0,0,0,0,0,15.43 g,2.229 g,8.929 g,3.571 g,0.00 mg,0.0 g,2.60 g,0.00 mg,0.00 mg,1.18 g,نودلز، تشاو مين، صيني +691,"Oil, cold pressed, flaxseed",100 g,884,100g,9g,0,0.00 mg,0.2 mg,0.00 mcg,0.00 mcg,0.000 mg,0,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.47 mg,0.47 mg,9.3 mcg,1.00 mg,0.000 mg,0.00 mg,0.00 mg,0.000 mg,1.00 mg,0.00 mg,0.0 mcg,0.07 mg,0.11 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,99.98 g,8.976 g,18.438 g,67.849 g,0.00 mg,0.0 g,0.00 g,0.00 mg,0.00 mg,0.12 g,زيت، معصور على البارد، بذر الكتان +692,"Triticale flour, whole-grain",100 g,338,1.8g,0.3g,0,2.00 mg,0,74.00 mcg,0.00 mcg,2.860 mg,2.167 mg,0.132 mg,0.378 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.403 mg,0.0 mg,0.00 IU,0.90 mg,0.90 mg,0,35.00 mg,0.559 mg,2.59 mg,153.00 mg,4.185 mg,321.00 mg,466.00 mg,0,2.66 mg,13.18 g,0.491 g,0.678 g,0.794 g,0.278 g,4.048 g,0.565 g,0.314 g,0,0.484 g,0.920 g,0.369 g,0.206 g,0.644 g,1.196 g,0.599 g,0.409 g,0.158 g,0.387 g,0.615 g,73.14 g,14.6 g,0,0,0,0,0,0,0,1.81 g,0.318 g,0.183 g,0.794 g,0.00 mg,0.0 g,1.85 g,0,0,10.01 g,دقيق التريتيكالي، حبوب كاملة +693,"Cheese, queso anejo, mexican",100 g,373,30g,19g,105mg,1131.00 mg,15.4 mg,1.00 mcg,0.00 mcg,0.032 mg,0.252 mg,0.209 mg,0.020 mg,220.00 IU,64.00 mcg,0.00 mcg,4.00 mcg,0.00 mcg,0.00 mcg,0,1.38 mcg,0.047 mg,0.0 mg,22.00 IU,0.26 mg,0.26 mg,2.5 mcg,680.00 mg,0.008 mg,0.47 mg,28.00 mg,0.037 mg,444.00 mg,87.00 mg,14.5 mcg,2.94 mg,21.44 g,0.618 g,0.699 g,1.334 g,0.084 g,4.769 g,0.296 g,0.679 g,0,1.054 g,2.017 g,1.452 g,0.541 g,1.119 g,2.151 g,1.160 g,0.731 g,0.215 g,1.190 g,1.338 g,4.63 g,0.0 g,4.63 g,0,0,0,0,0,0,29.98 g,19.033 g,8.528 g,0.901 g,105.00 mg,0.0 g,5.89 g,0.00 mg,0.00 mg,38.06 g,جبن، كيسو أنيجو، مكسيكي +694,"Smelt, dried (Alaska Native)",100 g,386,18g,3.6g,249mg,420.00 mg,0,0,0,5.970 mg,2.290 mg,0.262 mg,0.073 mg,463.00 IU,139.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,19.10 mcg,0.176 mg,0,0,4.51 mg,4.51 mg,0.0 mcg,1600.00 mg,0.148 mg,5.40 mg,89.00 mg,0.720 mg,1400.00 mg,1000.00 mg,194.0 mcg,6.70 mg,56.19 g,3.520 g,3.100 g,4.810 g,0.460 g,6.660 g,3.280 g,1.010 g,0,2.150 g,3.820 g,3.690 g,1.240 g,2.010 g,2.360 g,2.450 g,2.390 g,0.510 g,1.570 g,2.660 g,0.00 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,17.90 g,3.590 g,6.860 g,2.884 g,249.00 mg,0.0 g,8.25 g,0.00 mg,0.00 mg,16.92 g,سمك القد، مجفف (ألاسكا أصلي) +695,"Lamb, broiled, cooked, ground",100 g,283,20g,8.1g,97mg,81.00 mg,93.4 mg,19.00 mcg,0.00 mcg,6.700 mg,0.660 mg,0.250 mg,0.100 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.61 mcg,0.140 mg,0.0 mg,2.00 IU,0.14 mg,0.14 mg,5.3 mcg,22.00 mg,0.128 mg,1.79 mg,24.00 mg,0.024 mg,201.00 mg,339.00 mg,27.7 mcg,4.67 mg,24.75 g,1.488 g,1.470 g,2.178 g,0.295 g,3.591 g,1.209 g,0.784 g,0,1.194 g,1.925 g,2.186 g,0.635 g,1.008 g,1.038 g,0.920 g,1.059 g,0.289 g,0.832 g,1.335 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,19.65 g,8.120 g,8.320 g,1.400 g,97.00 mg,0.0 g,1.14 g,0.00 mg,0.00 mg,55.09 g,لحم ضأن، مشوي، مطبوخ، مفروم +696,"Tofu, dried-frozen (koyadofu)",100 g,477,30g,4.4g,0,6.00 mg,0,92.00 mcg,0.00 mcg,1.189 mg,0.415 mg,0.317 mg,0.494 mg,518.00 IU,26.00 mcg,0,0,0,0,0,0.00 mcg,0.286 mg,0.7 mg,0.00 IU,0,0,0,364.00 mg,1.179 mg,9.73 mg,59.00 mg,3.689 mg,483.00 mg,20.00 mg,54.3 mcg,4.90 mg,52.47 g,1.965 g,3.190 g,5.298 g,0.663 g,8.287 g,1.872 g,1.394 g,0,2.376 g,3.644 g,3.157 g,0.613 g,2.334 g,2.586 g,2.259 g,1.956 g,0.747 g,1.604 g,2.418 g,10.03 g,7.2 g,0,0,0,0,0,0,0,30.34 g,4.388 g,6.701 g,17.128 g,0.00 mg,0,1.38 g,0,0,5.78 g,توفو، مجفف مجمد (كويادوفو) +697,Poultry salad sandwich spread,100 g,200,14g,3.5g,30mg,653.00 mg,49.6 mg,5.00 mcg,0.00 mcg,1.669 mg,0.270 mg,0.071 mg,0.024 mg,140.00 IU,42.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.38 mcg,0.110 mg,1.0 mg,8.00 IU,2.20 mg,2.20 mg,0.0 mcg,10.00 mg,0.030 mg,0.61 mg,10.00 mg,0.009 mg,33.00 mg,183.00 mg,10.9 mcg,1.04 mg,11.64 g,0.713 g,0.779 g,1.085 g,0.141 g,1.789 g,0.722 g,0.347 g,0,0.584 g,0.880 g,1.010 g,0.320 g,0.455 g,0.551 g,0.466 g,0.497 g,0.130 g,0.412 g,0.589 g,7.41 g,0.0 g,0.00 g,0,0,0,0,0,0,13.52 g,3.450 g,3.250 g,6.220 g,30.00 mg,0.0 g,1.26 g,0.00 mg,0.00 mg,66.17 g,دهن سلطة الدواجن +698,"Salami, beef and pork, cooked",100 g,336,26g,9.3g,89mg,1740.00 mg,93.5 mg,3.00 mcg,0.00 mcg,6.053 mg,1.201 mg,0.357 mg,0.367 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.52 mcg,0.459 mg,0.0 mg,41.00 IU,0.22 mg,0.22 mg,3.2 mcg,15.00 mg,0.357 mg,1.56 mg,19.00 mg,0.978 mg,191.00 mg,316.00 mg,31.3 mcg,2.93 mg,21.85 g,0.880 g,0.855 g,1.285 g,0.196 g,1.929 g,1.189 g,0.359 g,0.318 g,0.675 g,0.929 g,1.107 g,0.301 g,0.481 g,0.831 g,0.537 g,0.521 g,0.114 g,0.552 g,0.668 g,2.40 g,0.0 g,0.96 g,0.00 g,0.00 g,0.52 g,0.00 g,0.00 g,0.44 g,25.90 g,9.316 g,11.127 g,2.529 g,89.00 mg,0.0 g,4.66 g,0.00 mg,0.00 mg,45.19 g,سلامي، لحم بقري ولحم خنزير، مطبوخ +699,"Rice flour, unenriched, white",100 g,366,1.4g,0.4g,0,0.00 mg,5.8 mg,4.00 mcg,0.00 mcg,2.590 mg,0.819 mg,0.021 mg,0.138 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.436 mg,0.0 mg,0.00 IU,0.11 mg,0.11 mg,0.0 mcg,10.00 mg,0.130 mg,0.35 mg,35.00 mg,1.200 mg,98.00 mg,76.00 mg,15.1 mcg,0.80 mg,5.95 g,0.332 g,0.516 g,0.549 g,0.107 g,1.097 g,0.267 g,0.149 g,0,0.244 g,0.488 g,0.207 g,0.144 g,0.317 g,0.278 g,0.310 g,0.210 g,0.072 g,0.314 g,0.348 g,80.13 g,2.4 g,0.12 g,0,0,0,0,0,0,1.42 g,0.386 g,0.442 g,0.379 g,0.00 mg,0.0 g,0.61 g,0.00 mg,0.00 mg,11.89 g,دقيق الأرز، غير مدعم، أ��يض +700,"Yogurt, nonfat, fruit variety",100 g,95,0.2g,0.1g,2mg,58.00 mg,16.4 mg,9.00 mcg,0.00 mcg,0.100 mg,0,0.180 mg,0.040 mg,12.00 IU,2.00 mcg,0.00 mcg,4.00 mcg,0.00 mcg,8.00 mcg,0,0.47 mcg,0.040 mg,0.7 mg,0.00 IU,0.06 mg,0.06 mg,1.1 mcg,152.00 mg,0.011 mg,0.07 mg,15.00 mg,0.035 mg,119.00 mg,194.00 mg,6.0 mcg,0.74 mg,4.40 g,0.212 g,0.151 g,0.394 g,0.045 g,0.966 g,0.121 g,0.122 g,0,0.269 g,0.496 g,0.439 g,0.145 g,0.270 g,0.581 g,0.305 g,0.202 g,0.028 g,0.247 g,0.407 g,19.00 g,0.0 g,19.00 g,0,0,0,0,0,0,0.20 g,0.119 g,0.050 g,0.016 g,2.00 mg,0.0 g,1.00 g,0.00 mg,0.00 mg,75.40 g,زبادي، خالي الدسم، بنكهة الفواكه +701,"Babyfood, vegetable, crackers",100 g,477,20g,2g,0,571.00 mg,10.4 mg,86.00 mcg,70.00 mcg,4.050 mg,0.466 mg,0.330 mg,0.350 mg,3571.00 IU,179.00 mcg,739.00 mcg,1760.00 mcg,27.00 mcg,65.00 mcg,0,0.00 mcg,0.120 mg,50.5 mg,0.00 IU,8.05 mg,8.05 mg,7.1 mcg,41.00 mg,0.130 mg,4.20 mg,37.00 mg,0.770 mg,198.00 mg,245.00 mg,13.7 mcg,0.90 mg,8.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,66.85 g,4.0 g,13.00 g,0,0,0,0,0,0,19.60 g,1.966 g,15.779 g,1.022 g,0.00 mg,0.0 g,3.15 g,0.00 mg,0.00 mg,2.00 g,أغذية الأطفال، خضروات، بسكويت +702,"Babyfood, fruit, baby, cookie",100 g,435,13g,2.7g,4mg,9.00 mg,12.0 mg,110.00 mcg,82.00 mcg,3.600 mg,0.389 mg,0.420 mg,0.440 mg,2348.00 IU,117.00 mcg,810.00 mcg,1002.00 mcg,2.00 mcg,175.00 mcg,0,0.22 mcg,0.210 mg,1.5 mg,0.00 IU,1.48 mg,1.48 mg,3.2 mcg,83.00 mg,0.040 mg,2.90 mg,30.00 mg,0.220 mg,189.00 mg,425.00 mg,20.5 mcg,0.80 mg,6.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,73.70 g,3.4 g,24.20 g,0,0,0,0,0,0,12.60 g,2.700 g,4.865 g,4.334 g,4.00 mg,0.0 g,1.20 g,0.00 mg,0.00 mg,5.70 g,أغذية الأطفال، فواكه، أطفال، بسكويت +703,"Chicken, raw, giblets, capons",100 g,130,5.2g,1.6g,292mg,77.00 mg,0,394.00 mcg,0.00 mcg,6.984 mg,3.618 mg,1.119 mg,0.097 mg,14566.00 IU,4374.00 mcg,0,0,0,0,0,12.95 mcg,0.470 mg,18.4 mg,0,0,0,0,10.00 mg,0.268 mg,6.25 mg,18.00 mg,0.163 mg,207.00 mg,226.00 mg,55.3 mcg,3.38 mg,18.28 g,0.930 g,1.203 g,1.718 g,0.243 g,2.703 g,1.016 g,0.437 g,0,0.927 g,1.496 g,1.346 g,0.452 g,0.841 g,0.926 g,0.796 g,0.826 g,0.217 g,0.609 g,1.007 g,1.42 g,0.0 g,0,0,0,0,0,0,0,5.18 g,1.640 g,1.320 g,1.190 g,292.00 mg,0,1.00 g,0,0,74.12 g,دجاج، نيء، قوانص، ديك رومي +704,"Fish, raw, mixed species, roe",100 g,143,6.4g,1.5g,374mg,91.00 mg,335.4 mg,80.00 mcg,0.00 mcg,1.800 mg,1.000 mg,0.740 mg,0.240 mg,299.00 IU,90.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,214.00 mcg,0,10.00 mcg,0.160 mg,16.0 mg,484.00 IU,7.00 mg,7.00 mg,0.2 mcg,22.00 mg,0.100 mg,0.60 mg,20.00 mg,0.010 mg,402.00 mg,221.00 mg,40.3 mcg,1.00 mg,22.32 g,1.428 g,1.278 g,1.789 g,0.389 g,2.670 g,0.650 g,0.607 g,0,1.142 g,1.956 g,1.699 g,0.553 g,1.092 g,1.189 g,0.975 g,1.017 g,0.293 g,1.121 g,1.307 g,1.50 g,0.0 g,0.00 g,0,0,0,0,0,0,6.42 g,1.456 g,1.661 g,2.656 g,374.00 mg,0.0 g,1.37 g,0.00 mg,0.00 mg,67.73 g,سمك، نيء، أنواع مختلطة، بيض +705,"Fish, smoked, chinook, salmon",100 g,117,4.3g,0.9g,23mg,672.00 mg,89.0 mg,2.00 mcg,0.00 mcg,4.720 mg,0.870 mg,0.101 mg,0.023 mg,87.00 IU,26.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.26 mcg,0.278 mg,0.0 mg,685.00 IU,1.35 mg,1.35 mg,0.1 mcg,11.00 mg,0.230 mg,0.85 mg,18.00 mg,0.017 mg,164.00 mg,175.00 mg,32.4 mcg,0.31 mg,18.28 g,1.106 g,1.094 g,1.872 g,0.196 g,2.729 g,0.878 g,0.538 g,0,0.842 g,1.486 g,1.679 g,0.541 g,0.714 g,0.646 g,0.746 g,0.801 g,0.205 g,0.617 g,0.942 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.32 g,0.929 g,2.023 g,0.995 g,23.00 mg,0.0 g,2.62 g,0.00 mg,0.00 mg,72.00 g,سمك، مدخن، شينوك، سلمون +706,HOUSE FOODS Premium Firm Tofu,100 g,85,4.2g,0.7g,0,33.00 mg,0,0,0,0,0,0,0,0.00 IU,0,0,0,0,0,0,0,0,1.1 mg,0,0,0,0,149.00 mg,0,1.69 mg,0,0,0,0,0,0,10.92 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.97 g,0.9 g,0.40 g,0,0,0,0,0,0,4.19 g,0.710 g,0.970 g,2.510 g,0.00 mg,0,1.05 g,0,0,82.87 g,هاوس فودز، توفو ممتاز وصلب +707,"Crackers, whole grain, cheese",100 g,412,16g,3.2g,16mg,802.00 mg,14.5 mg,103.00 mcg,62.00 mcg,5.130 mg,0,0.545 mg,0.289 mg,110.00 IU,12.00 mcg,0.00 mcg,44.00 mcg,12.00 mcg,24.00 mcg,0,0.06 mcg,0.203 mg,0.0 mg,3.00 IU,1.08 mg,1.08 mg,3.9 mcg,128.00 mg,0.231 mg,3.46 mg,68.00 mg,0,264.00 mg,212.00 mg,40.3 mcg,1.84 mg,9.62 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,57.29 g,6.4 g,0.00 g,0,0,0,0,0,0,16.03 g,3.206 g,8.015 g,3.206 g,16.00 mg,0.0 g,2.79 g,0.00 mg,0.00 mg,14.26 g,بسكويت، حبوب كاملة، جبن +708,"Seeds, high-fat, sesame flour",100 g,526,37g,5.2g,0,41.00 mg,0,31.00 mcg,0.00 mcg,13.369 mg,2.928 mg,0.286 mg,2.684 mg,69.00 IU,3.00 mcg,0,0,0,0,0,0.00 mcg,0.152 mg,0.0 mg,0.00 IU,0,0,0,159.00 mg,1.520 mg,15.17 mg,361.00 mg,1.489 mg,807.00 mg,423.00 mg,0,10.67 mg,30.78 g,1.609 g,4.565 g,2.858 g,0.621 g,6.865 g,2.108 g,0.906 g,0,1.324 g,2.358 g,0.987 g,1.016 g,1.632 g,1.406 g,1.679 g,1.278 g,0.674 g,1.289 g,1.719 g,26.62 g,0,0,0,0,0,0,0,0,37.10 g,5.196 g,14.010 g,16.261 g,0.00 mg,0,4.60 g,0,0,0.90 g,بذور، عالية الدهون، دقيق السمسم +709,"Peppers, canned, green, chili",100 g,21,0.3g,,0,397.00 mg,0,54.00 mcg,0.00 mcg,0.627 mg,0.084 mg,0.030 mg,0.010 mg,126.00 IU,6.00 mcg,0,0,0,0,0,0.00 mcg,0.120 mg,34.2 mg,0.00 IU,0,0,0,36.00 mg,0,1.33 mg,4.00 mg,0,11.00 mg,113.00 mg,0.3 mcg,0.09 mg,0.72 g,0.030 g,0.034 g,0.103 g,0.014 g,0.095 g,0.026 g,0.014 g,0,0.023 g,0.038 g,0.032 g,0.009 g,0.022 g,0.031 g,0.029 g,0.026 g,0.010 g,0.015 g,0.030 g,4.60 g,1.7 g,0,0,0,0,0,0,0,0.27 g,0.028 g,0.017 g,0.153 g,0.00 mg,0.0 g,1.31 g,0,0,93.25 g,فلفل، معلب، أخضر، حار +710,"Egg, raw, fresh, whole, quail",100 g,158,11g,3.6g,844mg,141.00 mg,263.4 mg,66.00 mcg,0.00 mcg,0.150 mg,1.761 mg,0.790 mg,0.130 mg,543.00 IU,156.00 mcg,0.00 mcg,11.00 mcg,10.00 mcg,369.00 mcg,0,1.58 mcg,0.150 mg,0.0 mg,55.00 IU,1.08 mg,1.08 mg,0.3 mcg,64.00 mg,0.062 mg,3.65 mg,13.00 mg,0.038 mg,226.00 mg,132.00 mg,32.0 mcg,1.47 mg,13.05 g,0.762 g,0.835 g,1.294 g,0.311 g,1.662 g,0.434 g,0.315 g,0,0.816 g,1.146 g,0.881 g,0.421 g,0.737 g,0.518 g,0.992 g,0.641 g,0.209 g,0.543 g,0.940 g,0.41 g,0.0 g,0.40 g,0,0,0,0,0,0,11.09 g,3.557 g,4.324 g,1.324 g,844.00 mg,0.0 g,1.10 g,0.00 mg,0.00 mg,74.35 g,بيض، نيء، طازج، كامل، سمان +711,"Pumpkin, without salt, canned",100 g,34,0.3g,0.1g,0,5.00 mg,9.8 mg,12.00 mcg,0.00 mcg,0.367 mg,0.400 mg,0.054 mg,0.024 mg,15563.00 IU,778.00 mcg,4795.00 mcg,6940.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.056 mg,4.2 mg,0.00 IU,1.06 mg,1.06 mg,16.0 mcg,26.00 mg,0.107 mg,1.39 mg,23.00 mg,0.149 mg,35.00 mg,206.00 mg,0.4 mcg,0.17 mg,1.10 g,0.031 g,0.059 g,0.112 g,0.003 g,0.202 g,0.029 g,0.017 g,0,0.034 g,0.051 g,0.060 g,0.012 g,0.035 g,0.029 g,0.048 g,0.032 g,0.013 g,0.046 g,0.038 g,8.09 g,2.9 g,3.30 g,0,0,0,0,0,0,0.28 g,0.146 g,0.037 g,0.015 g,0.00 mg,0.0 g,0.56 g,0.00 mg,0.00 mg,89.97 g,يقطين، بدون ملح، معلب +712,"Dove, cooked (includes squab)",100 g,213,13g,3.7g,116mg,57.00 mg,63.6 mg,6.00 mcg,0.00 mcg,7.600 mg,0,0.350 mg,0.280 mg,95.00 IU,28.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.41 mcg,0.570 mg,2.9 mg,7.00 IU,0.06 mg,0.06 mg,4.0 mcg,17.00 mg,0.763 mg,5.91 mg,26.00 mg,0,332.00 mg,256.00 mg,20.1 mcg,3.83 mg,23.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,13.00 g,3.739 g,5.462 g,2.733 g,116.00 mg,0.0 g,1.10 g,0.00 mg,0.00 mg,62.00 g,حمامة، مطبوخة (تشمل فرخ الحمام) +713,"Beverages, orange, carbonated",100 g,48,0g,,0,12.00 mg,0.6 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.000 mg,0.0 mg,0,0,0,0,5.00 mg,0.015 mg,0.06 mg,1.00 mg,0.013 mg,1.00 mg,2.00 mg,0.0 mcg,0.10 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,12.30 g,0.0 g,0,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.10 g,0,0,87.60 g,مشروبات، برتقال، مكربن +714,"Kefir, LIFEWAY, plain, lowfat",100 g,41,0.9g,0.7g,5mg,40.00 mg,15.2 mg,13.00 mcg,0.00 mcg,0.150 mg,0.385 mg,0.135 mg,0.030 mg,569.00 IU,171.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.29 mcg,0.058 mg,0.2 mg,41.00 IU,0.02 mg,0.02 mg,0.1 mcg,130.00 mg,0.009 mg,0.04 mg,12.00 mg,0.005 mg,105.00 mg,164.00 mg,3.6 mcg,0.46 mg,3.79 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.48 g,0.0 g,4.61 g,0.00 g,0.91 g,0.00 g,3.70 g,0.00 g,0.00 g,0.93 g,0.658 g,0.310 g,0.053 g,5.00 mg,0.0 g,0.72 g,0.00 mg,0.00 mg,90.07 g,كفير، لايف واي، عادي، قليل الدسم +715,"Candies, ALMOND JOY Candy Bar",100 g,479,27g,18g,4mg,142.00 mg,0,0,0,0,0,0,0,42.00 IU,0,0,0,0,0,0,0,0,0.7 mg,0,0,0,0,64.00 mg,0,1.27 mg,0,0,112.00 mg,254.00 mg,0,0,4.13 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,59.51 g,5.0 g,48.34 g,0,0,0,0,0,0,26.93 g,17.590 g,5.260 g,1.180 g,4.00 mg,0,1.23 g,0,0,8.20 g,حلوى، ألموند جوي بار +716,"Cheese substitute, mozzarella",100 g,248,12g,3.7g,0,685.00 mg,13.7 mg,11.00 mcg,0.00 mcg,0.317 mg,0.083 mg,0.444 mg,0.026 mg,1457.00 IU,437.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.81 mcg,0.051 mg,0.1 mg,0.00 IU,0.11 mg,0.11 mg,1.0 mcg,610.00 mg,0.110 mg,0.40 mg,41.00 mg,0.028 mg,583.00 mg,455.00 mg,19.2 mcg,1.92 mg,11.47 g,0.273 g,0.388 g,0.682 g,0.050 g,2.172 g,0.167 g,0.286 g,0,0.570 g,0.924 g,0.793 g,0.282 g,0.525 g,1.036 g,0.532 g,0.397 g,0.151 g,0.572 g,0.680 g,23.67 g,0.0 g,23.67 g,0,0,0,0,0,0,12.22 g,3.711 g,6.243 g,1.738 g,0.00 mg,0.0 g,5.27 g,0.00 mg,0.00 mg,47.36 g,بديل الجبن، موتزاريلا +717,"Crustaceans, raw, queen, crab",100 g,90,1.2g,0.1g,55mg,539.00 mg,0,44.00 mcg,0.00 mcg,2.500 mg,0.350 mg,0.200 mg,0.080 mg,150.00 IU,45.00 mcg,0,0,0,0,0,9.00 mcg,0.150 mg,7.0 mg,0,0,0,0,26.00 mg,0.570 mg,2.50 mg,49.00 mg,0.030 mg,133.00 mg,173.00 mg,34.6 mcg,2.80 mg,18.50 g,1.048 g,1.616 g,1.912 g,0.207 g,3.155 g,1.116 g,0.376 g,0,0.897 g,1.468 g,1.610 g,0.521 g,0.781 g,0.610 g,0.728 g,0.749 g,0.258 g,0.616 g,0.870 g,0.00 g,0.0 g,0,0,0,0,0,0,0,1.18 g,0.143 g,0.256 g,0.422 g,55.00 mg,0,2.00 g,0,0,80.58 g,قشريات، نيئة، ملكة، سرطان البحر +718,"Wheat, cooked, KAMUT khorasan",100 g,132,0.8g,0.1g,0,8.00 mg,0,11.00 mcg,0.00 mcg,2.305 mg,0,0.030 mg,0.095 mg,4.00 IU,0,0,0,0,0,0,0.00 mcg,0.070 mg,0,0,0.24 mg,0.24 mg,0,9.00 mg,0.207 mg,1.76 mg,48.00 mg,1.030 mg,147.00 mg,164.00 mg,31.9 mcg,1.84 mg,5.71 g,0.211 g,0.270 g,0.312 g,0.120 g,1.880 g,0.225 g,0.147 g,0,0.220 g,0.432 g,0.161 g,0.097 g,0.300 g,0.619 g,0.295 g,0.172 g,0.051 g,0.137 g,0.267 g,27.60 g,4.3 g,3.07 g,0,0,0,0,0,0,0.83 g,0.077 g,0.084 g,0.243 g,0.00 mg,0,0.67 g,0,0,65.18 g,قمح، مطبوخ، كاموت خرساني +719,"Sauce, ready-to-serve, hoisin",100 g,220,3.4g,0.6g,3mg,1615.00 mg,8.0 mg,23.00 mcg,0.00 mcg,1.170 mg,0.068 mg,0.217 mg,0.004 mg,6.00 IU,0.00 mcg,0.00 mcg,4.00 mcg,0.00 mcg,45.00 mcg,0,0.00 mcg,0.062 mg,0.4 mg,0.00 IU,0.28 mg,0.28 mg,0.5 mcg,32.00 mg,0.128 mg,1.01 mg,24.00 mg,0.254 mg,38.00 mg,119.00 mg,1.8 mcg,0.32 mg,3.31 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,44.08 g,2.8 g,27.26 g,0,0,0,0,0,0,3.39 g,0.568 g,0.963 g,1.698 g,3.00 mg,0.0 g,4.98 g,0.00 mg,0.00 mg,44.23 g,صلصة، جاهزة للتقديم، هويسين +720,"Sauce, ready-to-serve, oyster",100 g,51,0.3g,,0,2733.00 mg,3.5 mg,15.00 mcg,0.00 mcg,1.474 mg,0.016 mg,0.124 mg,0.010 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.41 mcg,0.016 mg,0.1 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,32.00 mg,0.147 mg,0.18 mg,4.00 mg,0.053 mg,22.00 mg,54.00 mg,4.4 mcg,0.09 mg,1.35 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10.92 g,0.3 g,0.00 g,0,0,0,0,0,0,0.25 g,0.043 g,0.073 g,0.066 g,0.00 mg,0.0 g,7.49 g,0.00 mg,0.00 mg,80.00 g,صلصة، جاهزة للتقديم، محار +721,"Noodles, dry, somen, japanese",100 g,356,0.8g,0.1g,0,1840.00 mg,0,14.00 mcg,0.00 mcg,0.875 mg,0.491 mg,0.026 mg,0.101 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.050 mg,0.0 mg,0.00 IU,0,0,0,23.00 mg,0.144 mg,1.32 mg,28.00 mg,0.479 mg,80.00 mg,164.00 mg,8.3 mcg,0.45 mg,11.35 g,0.333 g,0.418 g,0.464 g,0.320 g,4.092 g,0.359 g,0.230 g,0,0.439 g,0.776 g,0.218 g,0.177 g,0.551 g,1.249 g,0.535 g,0.300 g,0.145 g,0.298 g,0.484 g,74.10 g,4.3 g,0,0,0,0,0,0,0,0.81 g,0.115 g,0.095 g,0.330 g,0.00 mg,0.0 g,4.54 g,0,0,9.21 g,نودلز، جافة، سومين، يابانية +722,"Crackers, reduced fat, cheese",100 g,418,12g,3.3g,0,1167.00 mg,2.5 mg,228.00 mcg,174.00 mcg,7.170 mg,0.528 mg,0.750 mg,1.087 mg,56.00 IU,9.00 mcg,0.00 mcg,16.00 mcg,3.00 mcg,68.00 mcg,0,0.03 mcg,0.044 mg,0.0 mg,1.00 IU,1.88 mg,1.88 mg,3.8 mcg,67.00 mg,0.118 mg,4.80 mg,22.00 mg,0.517 mg,162.00 mg,141.00 mg,26.2 mcg,0.90 mg,10.00 g,0.278 g,0.346 g,0.388 g,0.168 g,2.781 g,0.296 g,0.201 g,0,0.320 g,0.610 g,0.245 g,0.158 g,0.432 g,0.978 g,0.434 g,0.243 g,0.106 g,0.274 g,0.367 g,68.19 g,3.3 g,0.00 g,0,0,0,0,0,0,11.67 g,3.333 g,2.121 g,5.273 g,0.00 mg,0.0 g,2.84 g,0.00 mg,0.00 mg,7.30 g,بسكويت، قليل الدهون، جبن +723,"Cookies, reduced fat, oatmeal",100 g,365,10g,4.1g,20mg,562.00 mg,13.1 mg,54.00 mcg,32.00 mcg,1.537 mg,0,0.404 mg,0.234 mg,402.00 IU,92.00 mcg,0.00 mcg,68.00 mcg,0.00 mcg,25.00 mcg,0,0.08 mcg,0.044 mg,0.0 mg,0.00 IU,1.10 mg,1.10 mg,11.3 mcg,0.00 mg,0.131 mg,1.45 mg,32.00 mg,0,92.00 mg,274.00 mg,24.7 mcg,0.61 mg,4.02 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,64.62 g,16.1 g,32.14 g,0,0,0,0,0,0,10.04 g,4.090 g,3.332 g,2.269 g,20.00 mg,0.0 g,1.86 g,0.00 mg,0.00 mg,19.46 g,بسكويت، قليل الدهون، شوفان +724,"Cranberries, sweetened, dried",100 g,308,1.1g,0.1g,0,5.00 mg,8.3 mg,0.00 mcg,0.00 mcg,0.548 mg,0,0.028 mg,0.013 mg,46.00 IU,2.00 mcg,0.00 mcg,27.00 mcg,0.00 mcg,138.00 mcg,0,0.00 mcg,0.038 mg,0.2 mg,0.00 IU,2.10 mg,2.10 mg,7.6 mcg,9.00 mg,0.063 mg,0.39 mg,4.00 mg,0.180 mg,8.00 mg,49.00 mg,0.6 mcg,0.10 mg,0.17 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,82.80 g,5.3 g,72.56 g,26.96 g,0.00 g,29.69 g,0.08 g,0.00 g,15.83 g,1.09 g,0.088 g,0.298 g,0.182 g,0.00 mg,0.0 g,0.15 g,0.00 mg,0.00 mg,15.79 g,توت بري، محلى، مجفف +725,"Cheese, queso cotija, mexican",100 g,366,30g,18g,100mg,1400.00 mg,15.4 mg,10.00 mcg,0.00 mcg,0.114 mg,0,0.486 mg,0.029 mg,865.00 IU,229.00 mcg,0.00 mcg,73.00 mcg,0.00 mcg,0.00 mcg,0,2.26 mcg,0.049 mg,0.0 mg,21.00 IU,0.25 mg,0.25 mg,1.9 mcg,800.00 mg,0.238 mg,0.00 mg,38.00 mg,0,729.00 mg,125.00 mg,17.7 mcg,3.87 mg,20.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.97 g,0.0 g,0.00 g,0,0,0,0,0,0,30.00 g,17.500 g,8.333 g,1.187 g,100.00 mg,0.0 g,8.03 g,0.00 mg,0.00 mg,38.00 g,جبن، كيسو كوتيجا، مكسيكي +726,"Rolls, hard (includes kaiser)",100 g,293,4.3g,0.6g,0,544.00 mg,14.6 mg,95.00 mcg,80.00 mcg,4.239 mg,0.410 mg,0.336 mg,0.478 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,58.00 mcg,0,0.00 mcg,0.035 mg,0.0 mg,0.00 IU,0.42 mg,0.42 mg,0.6 mcg,95.00 mg,0.163 mg,3.28 mg,27.00 mg,0.460 mg,100.00 mg,108.00 mg,39.1 mcg,0.94 mg,9.90 g,0.331 g,0.360 g,0.449 g,0.216 g,3.314 g,0.350 g,0.214 g,0,0.383 g,0.693 g,0.242 g,0.176 g,0.489 g,1.105 g,0.480 g,0.285 g,0.117 g,0.284 g,0.432 g,52.70 g,2.3 g,1.77 g,0,0,0,0,0,0,4.30 g,0.606 g,1.133 g,1.719 g,0.00 mg,0.0 g,2.00 g,0.00 mg,0.00 mg,31.00 g,لفائف، صلبة (تشمل كايزر) +727,"Ostrich, cooked, inside strip",100 g,164,4.3g,1.7g,97mg,73.00 mg,0,16.00 mcg,0.00 mcg,7.364 mg,1.359 mg,0.301 mg,0.240 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,6.44 mcg,0.562 mg,0.0 mg,0,0.24 mg,0.24 mg,0,5.00 mg,0.153 mg,4.80 mg,26.00 mg,0.019 mg,253.00 mg,366.00 mg,37.9 mcg,4.90 mg,29.37 g,1.884 g,2.009 g,2.747 g,0.302 g,4.502 g,1.963 g,0.738 g,0.524 g,1.395 g,2.386 g,2.593 g,0.821 g,1.212 g,1.531 g,1.175 g,1.288 g,0.262 g,0.955 g,1.450 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.26 g,1.710 g,1.740 g,0.740 g,97.00 mg,0.0 g,0.85 g,0.00 mg,0.00 mg,66.53 g,نعامة، مطبوخة، شريط داخلي +728,"SILK Light Chocolate, soymilk",100 g,49,0.6g,,0,41.00 mg,0,10.00 mcg,0,0,0,0.210 mg,0,206.00 IU,0,0,0,0,0,0,1.23 mcg,0,0.0 mg,49.00 IU,0,0,0,123.00 mg,0,0.59 mg,16.00 mg,0,0,144.00 mg,1.7 mcg,0.25 mg,2.06 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,9.05 g,0.8 g,7.82 g,0,0,0,0,0,0,0.62 g,0.000 g,0,0,0.00 mg,0,0.64 g,0,0,87.63 g,سيلك، شوكولاتة خفيفة، حليب الصويا +729,"Candies, sugar-coated almonds",100 g,474,18g,1.9g,0,13.00 mg,26.0 mg,15.00 mcg,0.00 mcg,1.000 mg,0.156 mg,0.270 mg,0.050 mg,3.00 IU,0.00 mcg,0.00 mcg,2.00 mcg,0.00 mcg,1.00 mcg,0,0.00 mcg,0.060 mg,0.0 mg,0.00 IU,12.36 mg,12.36 mg,0.0 mcg,100.00 mg,0.586 mg,1.90 mg,137.00 mg,1.121 mg,166.00 mg,255.00 mg,1.7 mcg,1.56 mg,10.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,68.26 g,2.5 g,62.50 g,0,0,0,0,0,0,17.93 g,1.948 g,12.078 g,3.904 g,0.00 mg,0.0 g,1.51 g,0.00 mg,0.00 mg,2.30 g,حلوى، لوز مغطى بالسكر +730,"KELLOGG'S, Corn Flakes Crumbs",100 g,367,0.4g,0.1g,0,638.00 mg,0,60.00 mcg,0,4.800 mg,0,2.600 mg,2.020 mg,212.00 IU,64.00 mcg,0,0,0,0,0,0.00 mcg,0.600 mg,0,0.00 IU,0.00 mg,0.00 mg,0,0,0,13.30 mg,40.00 mg,0,87.00 mg,169.00 mg,0,1.00 mg,7.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,84.40 g,1.2 g,9.30 g,0,0,0,0,0,0,0.40 g,0.100 g,0.100 g,0.200 g,0.00 mg,0,0,0,0,3.00 g,كيلوجز، فتات رقائق الذرة +731,"Cheese, queso seco, dry white",100 g,325,24g,14g,78mg,1808.00 mg,18.4 mg,0,0,0.083 mg,0.398 mg,0.230 mg,0.038 mg,800.00 IU,226.00 mcg,0.00 mcg,33.00 mcg,2.00 mcg,4.00 mcg,0,1.70 mcg,0.091 mg,0,73.00 IU,0.49 mg,0.49 mg,1.5 mcg,661.00 mg,0.027 mg,0.18 mg,27.00 mg,0.018 mg,475.00 mg,116.00 mg,22.4 mcg,3.28 mg,24.51 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.04 g,0,0.55 g,0.00 g,0.30 g,0.00 g,0.25 g,0.00 g,0.00 g,24.35 g,13.718 g,6.418 g,1.244 g,78.00 mg,0,6.93 g,0,0,42.17 g,جبن، كيسو سيكو، أبيض جاف +732,"Fish, raw, wild, coho, salmon",100 g,146,5.9g,1.3g,45mg,46.00 mg,109.4 mg,9.00 mcg,0.00 mcg,7.230 mg,0.823 mg,0.140 mg,0.113 mg,135.00 IU,40.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,4.17 mcg,0.549 mg,1.0 mg,361.00 IU,0.73 mg,0.73 mg,0.1 mcg,36.00 mg,0.051 mg,0.56 mg,31.00 mg,0.014 mg,262.00 mg,423.00 mg,36.5 mcg,0.41 mg,21.62 g,1.307 g,1.294 g,2.214 g,0.232 g,3.227 g,1.038 g,0.636 g,0,0.996 g,1.757 g,1.985 g,0.640 g,0.844 g,0.764 g,0.882 g,0.948 g,0.242 g,0.730 g,1.114 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.93 g,1.260 g,2.134 g,1.992 g,45.00 mg,0.0 g,1.21 g,0.00 mg,0.00 mg,72.66 g,سمك، نيء، بري، كوهو، سلمون +733,"Beets, drained solids, canned",100 g,31,0.1g,,0,194.00 mg,7.5 mg,30.00 mcg,0.00 mcg,0.157 mg,0.156 mg,0.040 mg,0.010 mg,24.00 IU,1.00 mcg,0.00 mcg,15.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.057 mg,4.1 mg,0.00 IU,0.03 mg,0.03 mg,0.2 mcg,15.00 mg,0.059 mg,1.82 mg,17.00 mg,0.287 mg,17.00 mg,148.00 mg,0.5 mcg,0.21 mg,0.91 g,0.034 g,0.024 g,0.066 g,0.011 g,0.242 g,0.018 g,0.012 g,0,0.027 g,0.039 g,0.033 g,0.010 g,0.026 g,0.024 g,0.033 g,0.027 g,0.011 g,0.022 g,0.032 g,7.21 g,1.8 g,5.51 g,0,0,0,0,0,0,0.14 g,0.022 g,0.027 g,0.049 g,0.00 mg,0.0 g,0.78 g,0.00 mg,0.00 mg,90.96 g,شمندر، مواد صلبة مصفاة، معلبة +734,"Beef, reduced sodium, bologna",100 g,310,28g,12g,56mg,682.00 mg,44.3 mg,5.00 mcg,0.00 mcg,2.630 mg,0,0.130 mg,0.060 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.41 mcg,0.180 mg,0.0 mg,28.00 IU,0.19 mg,0.19 mg,0.3 mcg,12.00 mg,0.030 mg,1.40 mg,10.00 mg,0,82.00 mg,155.00 mg,11.7 mcg,2.00 mg,11.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.00 g,0.0 g,0.00 g,0,0,0,0,0,0,28.40 g,11.676 g,13.299 g,1.051 g,56.00 mg,0.0 g,3.10 g,0.00 mg,0.00 mg,54.80 g,لحم بقري، قليل الصوديوم، بولونيا +735,"Fast foods, hot fudge, sundae",100 g,180,5.5g,3.2g,13mg,115.00 mg,0,6.00 mcg,0.00 mcg,0.680 mg,0.210 mg,0.190 mg,0.040 mg,140.00 IU,37.00 mcg,0,0,0,0,0,0.41 mcg,0.080 mg,1.5 mg,0,0.42 mg,0.42 mg,0,131.00 mg,0.082 mg,0.37 mg,21.00 mg,0.080 mg,144.00 mg,250.00 mg,3.3 mcg,0.60 mg,3.57 g,0.119 g,0.132 g,0.260 g,0.032 g,0.607 g,0.087 g,0.077 g,0,0.172 g,0.276 g,0.224 g,0.066 g,0.152 g,0.257 g,0.162 g,0.137 g,0.045 g,0.143 g,0.205 g,30.17 g,0.0 g,0,0,0,0,0,0,0,5.46 g,3.179 g,1.475 g,0.511 g,13.00 mg,0,1.10 g,1.00 mg,49.00 mg,59.70 g,وجبات سريعة، فدج ساخن، صنداي +736,"KEEBLER, Iced Oatmeal Cookies",100 g,467,18g,5.8g,0,297.00 mg,0,35.00 mcg,0,1.600 mg,0,0.150 mg,0.260 mg,0,0,0,0,0,0,0,0,0.010 mg,0,0,0,0,0,0,0,1.90 mg,5.00 mg,0,26.00 mg,112.00 mg,0,0.20 mg,6.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,69.50 g,4.1 g,35.60 g,0,0,0,0,0,0,18.30 g,5.800 g,4.400 g,6.900 g,0.00 mg,0,0,0,0,4.50 g,كيبلي، بسكويت شوفان مثلج +737,"Ice creams, fat free, vanilla",100 g,138,0g,,0,97.00 mg,23.8 mg,7.00 mcg,0.00 mcg,0.140 mg,0,0.248 mg,0.051 mg,698.00 IU,200.00 mcg,0.00 mcg,23.00 mcg,0.00 mcg,0.00 mcg,0,0.45 mcg,0.047 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,149.00 mg,0.028 mg,0.00 mg,21.00 mg,0,150.00 mg,302.00 mg,2.9 mcg,1.06 mg,4.48 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,30.06 g,1.0 g,6.30 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,1.11 g,0.00 mg,0.00 mg,64.35 g,آيس كريم، خالي من الدهون، فانيليا +738,"Turkey Pot Pie, frozen entree",100 g,176,8.8g,2.9g,16mg,350.00 mg,0,0,0,0,0,0,0,1767.00 IU,0,0,1060.00 mcg,0,0,0,0,0,0,0,0,0,0,0,0,1.00 mg,0,0,0,0,0,0,6.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,17.70 g,1.1 g,0,0,0,0,0,0,0,8.80 g,2.880 g,3.460 g,1.380 g,16.00 mg,0,1.30 g,0,0,65.70 g,فطيرة الديك الرومي، طبق مجمد +739,"Peanut butter, reduced sodium",100 g,590,50g,7.7g,0,203.00 mg,63.5 mg,92.00 mcg,0.00 mcg,13.690 mg,0,0.110 mg,0.120 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.450 mg,0.0 mg,0.00 IU,9.05 mg,9.05 mg,0.6 mcg,41.00 mg,0.515 mg,1.90 mg,159.00 mg,0,317.00 mg,747.00 mg,7.5 mcg,2.78 mg,24.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,21.83 g,6.6 g,9.29 g,0,0,0,0,0,0,49.90 g,7.716 g,23.582 g,14.363 g,0.00 mg,0.0 g,3.17 g,0.00 mg,0.00 mg,1.10 g,زبدة الفول السوداني، قليلة الصوديوم +740,"Oil, salad or cooking, peanut",100 g,884,100g,17g,0,0.00 mg,0.1 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,15.69 mg,15.69 mg,0.7 mcg,0.00 mg,0.000 mg,0.03 mg,0.00 mg,0,0.00 mg,0.00 mg,0.0 mcg,0.01 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,100.00 g,16.900 g,46.200 g,32.000 g,0.00 mg,0.0 g,0.00 g,0.00 mg,0.00 mg,0.00 g,زيت، للسلطة أو الطهي، فول سوداني +741,"Turkey, raw, meat only, whole",100 g,112,1.9g,0.5g,67mg,118.00 mg,60.2 mg,7.00 mcg,0.00 mcg,8.100 mg,0.844 mg,0.192 mg,0.050 mg,30.00 IU,9.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.24 mcg,0.652 mg,0.0 mg,8.00 IU,0.09 mg,0.09 mg,0.0 mcg,11.00 mg,0.079 mg,0.86 mg,27.00 mg,0.012 mg,190.00 mg,235.00 mg,22.6 mcg,1.84 mg,22.64 g,1.224 g,1.282 g,1.810 g,0.214 g,3.070 g,0.966 g,0.614 g,0.062 g,0.649 g,1.569 g,1.868 g,0.592 g,0.730 g,1.223 g,0.897 g,0.822 g,0.241 g,0.672 g,0.724 g,0.14 g,0.0 g,0.07 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.07 g,1.93 g,0.459 g,0.477 g,0.411 g,67.00 mg,0.0 g,1.04 g,0.00 mg,0.00 mg,75.37 g,ديك رومي، نيء، لحم فقط، كامل +742,"Syrups, fudge-type, chocolate",100 g,350,8.9g,4g,1mg,346.00 mg,5.5 mg,4.00 mcg,0.00 mcg,0.250 mg,0.119 mg,0.091 mg,0.034 mg,2.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,4.00 mcg,0,0.06 mcg,0.020 mg,0.2 mg,0.00 IU,2.63 mg,2.63 mg,2.5 mcg,49.00 mg,0.348 mg,1.30 mg,48.00 mg,0.371 mg,97.00 mg,284.00 mg,2.3 mcg,0.83 mg,4.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,62.90 g,2.8 g,34.82 g,0,0,0,0,0,0,8.90 g,3.980 g,3.857 g,0.278 g,1.00 mg,0.0 g,1.80 g,7.00 mg,247.00 mg,21.80 g,شراب، فدج، شوكولاتة +743,"Corn, steamed (Navajo), white",100 g,386,5.2g,0.8g,0,4.00 mg,0,100.00 mcg,0,3.310 mg,0.300 mg,0.067 mg,0.080 mg,0,0,0,0,0,0,0,0,0.289 mg,0.0 mg,0,0.00 mg,0.00 mg,0.8 mcg,14.00 mg,0.231 mg,2.29 mg,123.00 mg,0.926 mg,312.00 mg,532.00 mg,0,3.15 mg,9.72 g,0,0,0,0.142 g,0,0,0,0,0.354 g,1.044 g,0.302 g,0.231 g,0.429 g,0,0,0.305 g,0.056 g,0.201 g,0,75.20 g,16.6 g,6.47 g,1.04 g,0.00 g,1.09 g,0.00 g,0.00 g,4.35 g,5.18 g,0.830 g,1.483 g,1.862 g,0,0,1.81 g,0,0,8.09 g,ذرة، مطهوة على البخار (نافاجو)، بيضاء +744,"Fish, raw, mixed species, eel",100 g,184,12g,2.4g,126mg,51.00 mg,65.0 mg,15.00 mcg,0.00 mcg,3.500 mg,0.240 mg,0.040 mg,0.150 mg,3477.00 IU,1043.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.00 mcg,0.067 mg,1.8 mg,932.00 IU,4.00 mg,4.00 mg,0.0 mcg,20.00 mg,0.023 mg,0.50 mg,20.00 mg,0.035 mg,216.00 mg,272.00 mg,6.5 mcg,1.62 mg,18.44 g,1.115 g,1.104 g,1.889 g,0.198 g,2.753 g,0.885 g,0.543 g,0,0.850 g,1.499 g,1.694 g,0.546 g,0.720 g,0.652 g,0.753 g,0.809 g,0.207 g,0.623 g,0.950 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,11.66 g,2.358 g,7.190 g,0.947 g,126.00 mg,0.0 g,1.41 g,0.00 mg,0.00 mg,68.26 g,سمك، نيء، أنواع مختلطة، ثعبان البحر +745,"Spices, dried, coriander leaf",100 g,279,4.8g,0.1g,0,211.00 mg,97.1 mg,274.00 mcg,0.00 mcg,10.707 mg,0,1.500 mg,1.252 mg,5850.00 IU,293.00 mcg,31.00 mcg,3407.00 mcg,175.00 mcg,2428.00 mcg,0,0.00 mcg,0.610 mg,566.7 mg,0.00 IU,1.03 mg,1.03 mg,1359.5 mcg,1246.00 mg,1.786 mg,42.46 mg,694.00 mg,6.355 mg,481.00 mg,4466.00 mg,29.3 mcg,4.72 mg,21.93 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,52.10 g,10.4 g,7.27 g,0,0,0,0,0,0,4.78 g,0.115 g,2.232 g,0.328 g,0.00 mg,0.0 g,14.08 g,0.00 mg,0.00 mg,7.30 g,بهارات، مجففة، أوراق الكزبرة +746,"Popovers, unenriched, dry mix",100 g,371,4.3g,1g,0,906.00 mg,0,25.00 mcg,0.00 mcg,1.041 mg,0.480 mg,0.026 mg,0.101 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.08 mcg,0.042 mg,0.1 mg,0,0,0,0,32.00 mg,0.174 mg,0.82 mg,25.00 mg,0.741 mg,100.00 mg,100.00 mg,0,0.88 mg,10.40 g,0.324 g,0.365 g,0.451 g,0.225 g,3.565 g,0.348 g,0.229 g,0,0.407 g,0.747 g,0.249 g,0.191 g,0.517 g,1.216 g,0.513 g,0.293 g,0.123 g,0.304 g,0.458 g,71.00 g,0,0,0,0,0,0,0,0,4.30 g,0.983 g,1.984 g,0.823 g,0.00 mg,0,2.60 g,0,0,11.70 g,فطائر البوف، غير مدعمة، مزيج جاف +747,"Lemon grass (citronella), raw",100 g,99,0.5g,0.1g,0,6.00 mg,0,75.00 mcg,0.00 mcg,1.101 mg,0.050 mg,0.135 mg,0.065 mg,6.00 IU,0.00 mcg,0.00 mcg,3.00 mcg,0.00 mcg,0,0,0.00 mcg,0.080 mg,2.6 mg,0.00 IU,0,0,0,65.00 mg,0.266 mg,8.17 mg,60.00 mg,5.224 mg,101.00 mg,723.00 mg,0.7 mcg,2.23 mg,1.82 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,25.31 g,0,0,0,0,0,0,0,0,0.49 g,0.119 g,0.054 g,0.170 g,0.00 mg,0.0 g,1.80 g,0,0,70.58 g,عشب الليمون (سيترونيلا)، نيء +748,"Candies, with almonds, nougat",100 g,398,1.7g,1.7g,0,33.00 mg,5.1 mg,5.00 mcg,0.00 mcg,0.478 mg,0.060 mg,0.148 mg,0.013 mg,1.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,1.00 mcg,1.00 mcg,0,0.01 mcg,0.020 mg,0.3 mg,0.00 IU,2.77 mg,2.77 mg,0.0 mcg,32.00 mg,0.134 mg,0.59 mg,32.00 mg,0.304 mg,55.00 mg,105.00 mg,2.6 mcg,0.42 mg,3.33 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,92.39 g,3.3 g,44.97 g,0,0,0,0,0,0,1.67 g,1.667 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.46 g,0.00 mg,0.00 mg,2.15 g,حلوى، باللوز، نوجا +749,"Fish, raw, Atlantic, mackerel",100 g,205,14g,3.3g,70mg,90.00 mg,65.0 mg,1.00 mcg,0.00 mcg,9.080 mg,0.856 mg,0.312 mg,0.176 mg,167.00 IU,50.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,8.71 mcg,0.399 mg,0.4 mg,643.00 IU,1.52 mg,1.52 mg,5.0 mcg,12.00 mg,0.073 mg,1.63 mg,76.00 mg,0.015 mg,217.00 mg,314.00 mg,44.1 mcg,0.63 mg,18.60 g,1.125 g,1.113 g,1.905 g,0.199 g,2.777 g,0.893 g,0.548 g,0,0.857 g,1.512 g,1.708 g,0.551 g,0.726 g,0.658 g,0.759 g,0.815 g,0.208 g,0.628 g,0.958 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,13.89 g,3.257 g,5.456 g,3.350 g,70.00 mg,0.0 g,1.35 g,0.00 mg,0.00 mg,63.55 g,سمك، نيء، أطلسي، ماكريل +750,"Candies, REESE'S PIECES Candy",100 g,497,25g,16g,0,194.00 mg,28.7 mg,55.00 mcg,0.00 mcg,6.060 mg,0.610 mg,0.220 mg,0.180 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.11 mcg,0.110 mg,0.0 mg,0.00 IU,0.99 mg,0.99 mg,5.9 mcg,69.00 mg,0.410 mg,0.49 mg,88.00 mg,1.100 mg,207.00 mg,359.00 mg,0.8 mcg,1.15 mg,12.46 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,59.86 g,3.0 g,53.25 g,0,0,0,0,0,0,24.77 g,16.420 g,4.460 g,1.880 g,0.00 mg,0.0 g,1.81 g,0.00 mg,0.00 mg,1.00 g,حلوى، ريزيز بيسيز كاندي +751,"Sauce, ready-to-serve, cheese",100 g,174,13g,6g,29mg,828.00 mg,0,4.00 mcg,0.00 mcg,0.024 mg,0.125 mg,0.114 mg,0.006 mg,316.00 IU,80.00 mcg,0,0,0,0,0,0.14 mcg,0.017 mg,0.4 mg,0,0,0,0,184.00 mg,0.018 mg,0.21 mg,9.00 mg,0.010 mg,157.00 mg,30.00 mg,3.2 mcg,0.98 mg,6.71 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.83 g,0.5 g,0.42 g,0,0,0,0,0,0,13.29 g,6.010 g,3.823 g,2.599 g,29.00 mg,0.0 g,2.67 g,0,0,70.50 g,صلصة، جاهزة للتقديم، جبن +752,"Noodles, unenriched, dry, egg",100 g,384,4.4g,1.2g,84mg,21.00 mg,78.7 mg,29.00 mcg,0.00 mcg,2.100 mg,0.912 mg,0.090 mg,0.170 mg,62.00 IU,17.00 mcg,0.00 mcg,2.00 mcg,1.00 mcg,110.00 mcg,0,0.29 mcg,0.216 mg,0.0 mg,11.00 IU,0.37 mg,0.37 mg,0.5 mcg,35.00 mg,0.297 mg,1.90 mg,58.00 mg,0.855 mg,241.00 mg,244.00 mg,78.8 mcg,1.92 mg,14.16 g,0.516 g,0.600 g,0.762 g,0.299 g,4.580 g,0.496 g,0.378 g,0,0.593 g,1.139 g,0.429 g,0.268 g,0.748 g,1.544 g,0.803 g,0.430 g,0.133 g,0.293 g,0.686 g,71.27 g,3.3 g,1.88 g,0.00 g,0.00 g,0.10 g,0.00 g,1.51 g,0.26 g,4.44 g,1.180 g,1.252 g,1.331 g,84.00 mg,0.0 g,1.12 g,0.00 mg,0.00 mg,9.01 g,نودلز، غير مدعمة، جافة، بيض +753,"Egg, scrambled, cooked, whole",100 g,149,11g,3.3g,277mg,145.00 mg,221.0 mg,36.00 mcg,0.00 mcg,0.076 mg,1.217 mg,0.376 mg,0.040 mg,578.00 IU,161.00 mcg,0.00 mcg,26.00 mcg,7.00 mcg,372.00 mcg,0,0.76 mcg,0.134 mg,0.0 mg,72.00 IU,1.15 mg,1.15 mg,4.0 mcg,66.00 mg,0.059 mg,1.31 mg,11.00 mg,0.022 mg,165.00 mg,132.00 mg,23.5 mcg,1.04 mg,9.99 g,0.566 g,0.623 g,1.034 g,0.205 g,1.378 g,0.335 g,0.245 g,0,0.532 g,0.861 g,0.705 g,0.297 g,0.535 g,0.453 g,0.742 g,0.442 g,0.139 g,0.402 g,0.676 g,1.61 g,0.0 g,1.39 g,0.00 g,0.00 g,0.28 g,1.11 g,0.00 g,0.00 g,10.98 g,3.331 g,4.441 g,2.429 g,277.00 mg,0.0 g,1.01 g,0.00 mg,0.00 mg,76.40 g,بيض، مخفوق، مطبوخ، كامل +754,"Egg, raw, fresh, whole, goose",100 g,185,13g,3.6g,852mg,138.00 mg,263.4 mg,76.00 mcg,0.00 mcg,0.189 mg,1.759 mg,0.382 mg,0.147 mg,650.00 IU,187.00 mcg,0.00 mcg,13.00 mcg,12.00 mcg,442.00 mcg,0,5.10 mcg,0.236 mg,0.0 mg,66.00 IU,1.29 mg,1.29 mg,0.4 mcg,60.00 mg,0.062 mg,3.64 mg,16.00 mg,0.038 mg,208.00 mg,210.00 mg,36.9 mcg,1.33 mg,13.87 g,0.683 g,0.828 g,0.841 g,0.309 g,1.937 g,0.457 g,0.346 g,0,0.647 g,1.188 g,1.030 g,0.624 g,0.910 g,0.520 g,1.043 g,0.797 g,0.282 g,0.664 g,0.958 g,1.35 g,0.0 g,0.94 g,0,0,0,0,0,0,13.27 g,3.595 g,5.747 g,1.672 g,852.00 mg,0.0 g,1.08 g,0.00 mg,0.00 mg,70.43 g,بيض، نيء، طازج، كامل، إوز +755,"Jujube, dried, fresh, Chinese",100 g,281,0.5g,,0,5.00 mg,0,0,0,0,0,0.053 mg,0.047 mg,0,0,0,0,0,0,0,0.00 mcg,0,217.6 mg,0,0,0,0,63.00 mg,0.233 mg,5.09 mg,0,31.067 mg,68.00 mg,217.00 mg,0.0 mcg,0.39 mg,4.72 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,72.52 g,6.0 g,0,20.62 g,0,18.28 g,0,0,8.63 g,0.50 g,0,0,0,0.00 mg,0,2.08 g,0,0,20.19 g,عناب، مجفف، طازج، صيني +756,"GIRL SCOUTS, Trefoils Cookies",100 g,498,23g,7.3g,1mg,343.00 mg,0,86.00 mcg,0,3.600 mg,0,0.290 mg,0.430 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.00 mg,1.00 mg,0,15.00 mg,22.00 mg,0,0.10 mg,5.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,68.00 g,1.6 g,20.70 g,0,0,0,0,0,0,22.90 g,7.300 g,5.100 g,8.100 g,1.00 mg,0,0,0,0,2.50 g,غيرل سكوتس، بسكويت تريفوليس +757,"Quail, raw, meat only, breast",100 g,123,3g,0.9g,58mg,55.00 mg,0,4.00 mcg,0.00 mcg,8.200 mg,0.787 mg,0.243 mg,0.240 mg,37.00 IU,11.00 mcg,0,0,0,0,0,0.47 mcg,0.530 mg,5.1 mg,0,0,0,0,10.00 mg,0.433 mg,2.31 mg,28.00 mg,0.018 mg,228.00 mg,260.00 mg,18.8 mcg,2.70 mg,22.59 g,1.392 g,1.432 g,1.883 g,0.394 g,2.928 g,1.497 g,0.857 g,0,1.233 g,1.938 g,1.977 g,0.716 g,0.980 g,0.828 g,1.103 g,1.131 g,0.354 g,1.048 g,1.225 g,0.00 g,0.0 g,0,0,0,0,0,0,0,2.99 g,0.870 g,0.840 g,0.770 g,58.00 mg,0,1.27 g,0,0,71.67 g,سمان، نيء، لحم فقط، صدر +758,"Blueberries, sweetened, dried",100 g,317,2.5g,0.2g,0,3.00 mg,18.5 mg,12.00 mcg,0.00 mcg,1.154 mg,0,0.127 mg,0.092 mg,141.00 IU,7.00 mcg,0.00 mcg,84.00 mcg,0.00 mcg,208.00 mcg,0,0.00 mcg,0.152 mg,23.8 mg,0.00 IU,2.35 mg,2.35 mg,59.4 mcg,19.00 mg,0.160 mg,0.90 mg,18.00 mg,0,36.00 mg,214.00 mg,0.6 mcg,0.49 mg,2.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,80.00 g,7.5 g,67.50 g,0,0,0,0,0,0,2.50 g,0.200 g,0.405 g,1.300 g,0.00 mg,0.0 g,0.73 g,0.00 mg,0.00 mg,14.80 g,توت أزرق، محلى، مجفف +759,"McDONALD'S, Hot Mustard Sauce",100 g,190,7.3g,1g,0,902.00 mg,0,0.00 mcg,0,0.402 mg,0.175 mg,0.056 mg,0.048 mg,0.00 IU,0.00 mcg,0,0.00 mcg,0,0,0,0.23 mcg,0.060 mg,0.0 mg,0,0.86 mg,0.86 mg,0,32.00 mg,0.037 mg,0.86 mg,24.00 mg,0.220 mg,57.00 mg,83.00 mg,0,0.36 mg,2.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,29.08 g,5.0 g,21.76 g,9.57 g,0.00 g,11.20 g,0.00 g,0.29 g,0.70 g,7.31 g,0.987 g,1.724 g,3.406 g,0,0,2.36 g,0,0,58.65 g,ماكدونالدز، صلصة الخردل الحارة +760,"Candies, PAYDAY Bar, HERSHEYS",100 g,490,25g,4.8g,0,231.00 mg,35.6 mg,51.00 mcg,0.00 mcg,7.166 mg,0.521 mg,0.115 mg,0.083 mg,1.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.02 mcg,0.235 mg,0.0 mg,0.00 IU,2.47 mg,2.47 mg,0.0 mcg,94.00 mg,0.325 mg,1.92 mg,90.00 mg,0.912 mg,197.00 mg,725.00 mg,5.1 mcg,1.57 mg,13.44 g,0.527 g,1.511 g,1.601 g,0.168 g,2.754 g,0.766 g,0.337 g,0.000 g,0.486 g,0.879 g,0.515 g,0.166 g,0.687 g,0.608 g,0.658 g,0.457 g,0.133 g,0.535 g,0.565 g,52.88 g,3.8 g,40.32 g,0,0,0,0,0,0,25.00 g,4.806 g,12.467 g,4.691 g,0.00 mg,0.0 g,1.70 g,0.00 mg,0.00 mg,6.97 g,حلوى، باي داي بار، هيرشيز +761,"Sauce, ready-to-serve, tartar",100 g,211,17g,3.3g,7mg,667.00 mg,8.0 mg,5.00 mcg,0.00 mcg,0.093 mg,0.073 mg,0.029 mg,0.016 mg,165.00 IU,11.00 mcg,15.00 mcg,67.00 mcg,35.00 mcg,55.00 mcg,0,0.02 mcg,0.044 mg,2.3 mg,2.00 IU,1.68 mg,1.68 mg,50.4 mcg,26.00 mg,0.023 mg,0.25 mg,6.00 mg,0.107 mg,17.00 mg,68.00 mg,0.9 mcg,0.12 mg,1.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,13.30 g,0.5 g,4.25 g,0,0,0,0,0,0,16.70 g,3.333 g,3.605 g,9.044 g,7.00 mg,0.0 g,1.96 g,0.00 mg,0.00 mg,67.00 g,صلصة، جاهزة للتقديم، تارتار +762,Pulled pork in barbecue sauce,100 g,168,4.4g,1.4g,35mg,666.00 mg,44.5 mg,2.00 mcg,0.00 mcg,3.032 mg,0.814 mg,0.128 mg,0.166 mg,264.00 IU,13.00 mcg,46.00 mcg,126.00 mcg,19.00 mcg,90.00 mcg,0,0.41 mcg,0.248 mg,0.2 mg,8.00 IU,0.89 mg,0.89 mg,1.4 mcg,44.00 mg,0.097 mg,1.24 mg,22.00 mg,0.090 mg,161.00 mg,305.00 mg,27.6 mcg,1.85 mg,13.19 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,18.74 g,1.2 g,15.20 g,5.46 g,0.00 g,6.36 g,0.00 g,0.00 g,3.38 g,4.42 g,1.416 g,1.813 g,0.757 g,35.00 mg,0.0 g,2.65 g,0.00 mg,0.00 mg,60.99 g,لحم خنزير مقدد في صلصة الشواء +763,"Sauce, thick, white, homemade",100 g,186,14g,3.4g,6mg,373.00 mg,14.3 mg,11.00 mcg,5.00 mcg,0.589 mg,0.315 mg,0.190 mg,0.088 mg,469.00 IU,130.00 mcg,0.00 mcg,27.00 mcg,0.00 mcg,2.00 mcg,0,0.26 mcg,0.038 mg,0.7 mg,47.00 IU,0.38 mg,0.38 mg,1.2 mcg,111.00 mg,0.021 mg,0.50 mg,14.00 mg,0.067 mg,96.00 mg,149.00 mg,5.2 mcg,0.40 mg,3.99 g,0.098 g,0.103 g,0.217 g,0.026 g,0.598 g,0.061 g,0.078 g,0,0.173 g,0.280 g,0.227 g,0.071 g,0.138 g,0.276 g,0.155 g,0.129 g,0.040 g,0.138 g,0.191 g,11.61 g,0.3 g,3.98 g,0,0,0,0,0,0,13.83 g,3.416 g,5.851 g,3.914 g,6.00 mg,0.0 g,1.47 g,0.00 mg,0.00 mg,69.10 g,صلصة، سميكة، بيضاء، منزلية +764,"Veal, broiled, cooked, ground",100 g,172,7.6g,3g,103mg,83.00 mg,95.0 mg,11.00 mcg,0.00 mcg,8.030 mg,1.160 mg,0.270 mg,0.070 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.27 mcg,0.390 mg,0.0 mg,0.00 IU,0.15 mg,0.15 mg,1.2 mcg,17.00 mg,0.103 mg,0.99 mg,24.00 mg,0.035 mg,217.00 mg,337.00 mg,13.7 mcg,3.87 mg,24.38 g,1.450 g,1.434 g,2.103 g,0.275 g,3.856 g,1.253 g,0.885 g,0,1.201 g,1.940 g,2.009 g,0.569 g,0.984 g,1.018 g,0.914 g,1.065 g,0.247 g,0.777 g,1.347 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.56 g,3.040 g,2.840 g,0.550 g,103.00 mg,0.0 g,1.31 g,0.00 mg,0.00 mg,66.76 g,لحم العجل، مشوي، مطبوخ، مفروم +765,"Bison, raw, grass-fed, ground",100 g,146,7.2g,2.9g,55mg,70.00 mg,85.8 mg,12.00 mcg,0.00 mcg,5.322 mg,0,0.246 mg,0.141 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.94 mcg,0.383 mg,0.0 mg,0.00 IU,0.19 mg,0.19 mg,1.2 mcg,11.00 mg,0.140 mg,2.78 mg,21.00 mg,0,194.00 mg,328.00 mg,20.0 mcg,4.59 mg,20.23 g,1.348 g,1.377 g,1.977 g,0.241 g,3.296 g,1.313 g,0.742 g,0.253 g,0.977 g,1.736 g,1.877 g,0.547 g,0.859 g,1.036 g,0.842 g,0.918 g,0.153 g,0.688 g,1.089 g,0.05 g,0.0 g,0.00 g,0,0,0,0,0,0,7.21 g,2.917 g,2.753 g,0.336 g,55.00 mg,0.0 g,0.91 g,0.00 mg,0.00 mg,71.59 g,بيسون، نيء، مُغذى بالعشب، مفروم +766,"Bread, bollilo, Mexican, roll",100 g,318,5.8g,1.4g,1mg,506.00 mg,14.3 mg,127.00 mcg,70.00 mcg,5.585 mg,0.520 mg,0.430 mg,0.680 mg,5.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,14.00 mcg,0,0.13 mcg,0.105 mg,0.2 mg,0.00 IU,0.00 mg,0.00 mg,10.9 mcg,41.00 mg,0.135 mg,3.90 mg,30.00 mg,0.680 mg,111.00 mg,131.00 mg,38.8 mcg,0.88 mg,10.65 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,55.77 g,2.2 g,3.55 g,1.15 g,0.00 g,0.40 g,0.00 g,2.00 g,0.00 g,5.80 g,1.401 g,2.658 g,1.022 g,1.00 mg,0.0 g,1.73 g,0.00 mg,0.00 mg,26.05 g,خبز، بوليلو، مكسيكي، خبز +767,"McDONALD'S, Chicken McNUGGETS",100 g,302,20g,3.3g,44mg,566.00 mg,0,0,0,7.400 mg,0.880 mg,0.110 mg,0.160 mg,0,0,0,0,0,0,0,0.33 mcg,0.398 mg,1.2 mg,0,0,0,0,11.00 mg,0.049 mg,0.89 mg,24.00 mg,0.140 mg,272.00 mg,252.00 mg,0,0.59 mg,15.79 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,15.09 g,0,0.08 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.08 g,19.81 g,3.261 g,8.134 g,5.610 g,44.00 mg,0,2.19 g,0,0,47.13 g,ماكدونالدز، دجاج ماك ناجتس +768,"Currants, raw, european black",100 g,63,0.4g,,0,2.00 mg,0,0,0,0.300 mg,0.398 mg,0.050 mg,0.050 mg,230.00 IU,12.00 mcg,0,0,0,0,0,0.00 mcg,0.066 mg,181.0 mg,0,1.00 mg,1.00 mg,0,55.00 mg,0.086 mg,1.54 mg,24.00 mg,0.256 mg,59.00 mg,322.00 mg,0,0.27 mg,1.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,15.38 g,0,0,0,0,0,0,0,0,0.41 g,0.034 g,0.058 g,0.179 g,0.00 mg,0,0.86 g,0,0,81.96 g,زبيب، نيء، أوروبي أسود +769,"Pineapple, all varieties, raw",100 g,50,0.1g,,0,1.00 mg,5.5 mg,18.00 mcg,0.00 mcg,0.500 mg,0.213 mg,0.032 mg,0.079 mg,58.00 IU,3.00 mcg,0.00 mcg,35.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.112 mg,47.8 mg,0.00 IU,0.02 mg,0.02 mg,0.7 mcg,13.00 mg,0.110 mg,0.29 mg,12.00 mg,0.927 mg,8.00 mg,109.00 mg,0.1 mcg,0.12 mg,0.54 g,0.033 g,0.019 g,0.121 g,0.014 g,0.079 g,0.024 g,0.010 g,0,0.019 g,0.024 g,0.026 g,0.012 g,0.021 g,0.017 g,0.035 g,0.019 g,0.005 g,0.019 g,0.024 g,13.12 g,1.4 g,9.85 g,2.12 g,0.00 g,1.73 g,0.00 g,0.00 g,5.99 g,0.12 g,0.009 g,0.013 g,0.040 g,0.00 mg,0.0 g,0.22 g,0.00 mg,0.00 mg,86.00 g,أناناس، جميع الأصناف، نيء +770,"Fish, raw, Atlantic, wolffish",100 g,96,2.4g,0.4g,46mg,85.00 mg,0,5.00 mcg,0.00 mcg,2.133 mg,0.570 mg,0.080 mg,0.180 mg,375.00 IU,113.00 mcg,0,0,0,0,0,2.03 mcg,0.400 mg,0.0 mg,0,0,0,0,6.00 mg,0.029 mg,0.09 mg,30.00 mg,0.015 mg,200.00 mg,300.00 mg,36.5 mcg,0.78 mg,17.50 g,1.058 g,1.047 g,1.792 g,0.188 g,2.612 g,0.840 g,0.515 g,0,0.806 g,1.422 g,1.607 g,0.518 g,0.683 g,0.619 g,0.714 g,0.767 g,0.196 g,0.591 g,0.902 g,0.00 g,0.0 g,0,0,0,0,0,0,0,2.39 g,0.365 g,0.837 g,0.845 g,46.00 mg,0,1.16 g,0,0,79.90 g,سمك، نيء، أطلسي، ذئب السمك +771,"Cereals ready-to-eat, FAMILIA",100 g,388,6.3g,0.7g,0,8.00 mg,23.9 mg,16.00 mcg,0.00 mcg,1.800 mg,0,0.550 mg,0.320 mg,6.00 IU,1.00 mcg,0.00 mcg,3.00 mcg,1.00 mcg,130.00 mcg,0,0.29 mcg,0.100 mg,0.6 mg,0.00 IU,1.16 mg,1.16 mg,3.8 mcg,173.00 mg,0.407 mg,2.78 mg,317.00 mg,0,337.00 mg,494.00 mg,17.3 mcg,1.92 mg,9.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,73.80 g,8.5 g,23.20 g,0,0,0,0,0,0,6.30 g,0.711 g,3.205 g,1.656 g,0.00 mg,0.0 g,8.50 g,0.00 mg,0.00 mg,1.90 g,حبوب جاهزة للأكل، فاميليا +772,"Leavening agents, baking soda",100 g,0,0g,,0,27360.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0.2 mcg,0.00 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,36.90 g,0.00 mg,0.00 mg,0.20 g,عوامل التخمر، صودا الخبز +773,"Asparagus, unprepared, frozen",100 g,24,0.2g,0.1g,0,8.00 mg,0,191.00 mcg,0.00 mcg,1.202 mg,0.184 mg,0.131 mg,0.121 mg,948.00 IU,47.00 mcg,0,0,0,0,0,0.00 mcg,0.111 mg,31.8 mg,0.00 IU,0,0,0,25.00 mg,0.137 mg,0.73 mg,14.00 mg,0.203 mg,64.00 mg,253.00 mg,1.7 mcg,0.59 mg,3.23 g,0.152 g,0.151 g,0.374 g,0.038 g,0.528 g,0.105 g,0.050 g,0,0.119 g,0.140 g,0.153 g,0.031 g,0.076 g,0.171 g,0.123 g,0.090 g,0.031 g,0.051 g,0.124 g,4.10 g,1.9 g,0,0,0,0,0,0,0,0.23 g,0.052 g,0.007 g,0.101 g,0.00 mg,0.0 g,0.62 g,0,0,91.82 g,هليون، غير مُجهز، مجمد +774,"English muffins, whole-wheat",100 g,203,2.1g,0.3g,0,364.00 mg,13.7 mg,49.00 mcg,0.00 mcg,3.410 mg,0.695 mg,0.140 mg,0.300 mg,5.00 IU,0.00 mcg,1.00 mcg,3.00 mcg,0.00 mcg,91.00 mcg,0,0.00 mcg,0.163 mg,0.0 mg,0.00 IU,0.41 mg,0.41 mg,1.0 mcg,265.00 mg,0.212 mg,2.45 mg,71.00 mg,1.790 mg,282.00 mg,210.00 mg,40.3 mcg,1.60 mg,8.80 g,0.350 g,0.417 g,0.510 g,0.190 g,2.560 g,0.362 g,0.205 g,0,0.351 g,0.610 g,0.309 g,0.141 g,0.417 g,0.841 g,0.415 g,0.283 g,0.129 g,0.272 g,0.414 g,40.40 g,6.7 g,8.09 g,0,0,0,0,0,0,2.10 g,0.334 g,0.513 g,0.835 g,0.00 mg,0.0 g,2.80 g,0.00 mg,0.00 mg,45.70 g,خبز إنجليزي، قمح كامل +775,"Ice creams, light, chocolate",100 g,187,7.2g,4.4g,28mg,71.00 mg,19.6 mg,4.00 mcg,0.00 mcg,0.126 mg,0.246 mg,0.129 mg,0.023 mg,425.00 IU,71.00 mcg,0.00 mcg,135.00 mcg,0.00 mcg,1.00 mcg,0,0.14 mcg,0.023 mg,1.2 mg,5.00 IU,0.20 mg,0.20 mg,0.6 mcg,159.00 mg,0.103 mg,0.69 mg,20.00 mg,0.101 mg,83.00 mg,170.00 mg,2.2 mcg,0.43 mg,5.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,25.70 g,0.8 g,24.71 g,0,0,0,0,0,0,7.19 g,4.380 g,2.055 g,0.241 g,28.00 mg,0.0 g,0.69 g,2.00 mg,69.00 mg,61.43 g,آيس كريم، خفيف، شوكولاتة +776,"Crackers, wheat, melba toast",100 g,374,2.3g,0.3g,0,837.00 mg,0,132.00 mcg,108.00 mcg,5.083 mg,0.517 mg,0.299 mg,0.422 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.103 mg,0.0 mg,0,0,0,0,43.00 mg,0.265 mg,4.50 mg,56.00 mg,1.064 mg,165.00 mg,148.00 mg,55.0 mcg,1.50 mg,12.90 g,0.446 g,0.533 g,0.628 g,0.284 g,4.122 g,0.484 g,0.286 g,0,0.489 g,0.884 g,0.344 g,0.213 g,0.615 g,1.366 g,0.613 g,0.371 g,0.171 g,0.371 g,0.571 g,76.40 g,7.4 g,0,0,0,0,0,0,0,2.30 g,0.337 g,0.544 g,0.910 g,0.00 mg,0,2.90 g,0,0,5.50 g,بسكويت، قمح، خبز محمص +777,"Crackers, plain, melba toast",100 g,390,3.2g,0.4g,0,598.00 mg,19.8 mg,124.00 mcg,98.00 mcg,4.113 mg,0.693 mg,0.273 mg,0.413 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,74.00 mcg,0,0.00 mcg,0.098 mg,0.0 mg,0.00 IU,0.43 mg,0.43 mg,0.9 mcg,93.00 mg,0.289 mg,3.70 mg,59.00 mg,1.130 mg,196.00 mg,202.00 mg,34.8 mcg,2.01 mg,12.10 g,0.395 g,0.435 g,0.532 g,0.265 g,4.086 g,0.424 g,0.261 g,0,0.462 g,0.844 g,0.280 g,0.214 g,0.596 g,1.366 g,0.586 g,0.342 g,0.140 g,0.339 g,0.520 g,76.60 g,6.3 g,0.94 g,0,0,0,0,0,0,3.20 g,0.445 g,0.782 g,1.282 g,0.00 mg,0.0 g,3.00 g,0.00 mg,0.00 mg,5.10 g,بسكويت، عادي، خبز محمص +778,"Crackers, plain, wafers, rye",100 g,334,0.9g,0.1g,0,557.00 mg,20.0 mg,45.00 mcg,0.00 mcg,1.581 mg,0.569 mg,0.289 mg,0.427 mg,5.00 IU,0.00 mcg,1.00 mcg,2.00 mcg,0.00 mcg,245.00 mcg,0,0.00 mcg,0.271 mg,0.1 mg,0.00 IU,0.80 mg,0.80 mg,5.7 mcg,40.00 mg,0.461 mg,5.94 mg,121.00 mg,5.366 mg,334.00 mg,495.00 mg,23.8 mcg,2.80 mg,9.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,80.40 g,22.9 g,1.01 g,0,0,0,0,0,0,0.90 g,0.108 g,0.152 g,0.397 g,0.00 mg,0.0 g,4.10 g,0.00 mg,0.00 mg,5.00 g,بسكويت، عادي، رقائق، جاودار +779,"Apples, with skin, gala, raw",100 g,57,0.1g,,0,1.00 mg,3.4 mg,3.00 mcg,0,0.075 mg,0.055 mg,0.029 mg,0.017 mg,28.00 IU,1.00 mcg,0.00 mcg,11.00 mcg,11.00 mcg,11.00 mcg,0,0,0.049 mg,0,0,0.18 mg,0.18 mg,1.3 mcg,7.00 mg,0.021 mg,0.12 mg,5.00 mg,0.037 mg,11.00 mg,108.00 mg,0.0 mcg,0.05 mg,0.25 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,13.68 g,2.3 g,10.37 g,5.93 g,0.00 g,1.66 g,0.00 g,0.00 g,2.78 g,0.12 g,0,0,0,0,0,0.20 g,0,0,85.76 g,تفاح، مع قشر، غالا، نيء +780,"Fish, dry heat, cooked, ling",100 g,111,0.8g,,51mg,173.00 mg,0,8.00 mcg,0.00 mcg,2.801 mg,0.369 mg,0.231 mg,0.127 mg,115.00 IU,35.00 mcg,0,0,0,0,0,0.65 mcg,0.351 mg,0.0 mg,0,0,0,0,44.00 mg,0.141 mg,0.83 mg,81.00 mg,0.038 mg,254.00 mg,486.00 mg,46.8 mcg,1.00 mg,24.35 g,1.472 g,1.457 g,2.493 g,0.261 g,3.634 g,1.169 g,0.717 g,0,1.122 g,1.979 g,2.236 g,0.721 g,0.950 g,0.861 g,0.993 g,1.067 g,0.273 g,0.822 g,1.254 g,0.00 g,0.0 g,0,0,0,0,0,0,0,0.82 g,0,0,0,51.00 mg,0,1.79 g,0,0,73.88 g,سمك، حرارة جافة، مطبوخ، لينغ +781,"Fish, dry heat, cooked, cusk",100 g,112,0.9g,,53mg,40.00 mg,0,2.00 mcg,0.00 mcg,3.271 mg,0.322 mg,0.162 mg,0.048 mg,69.00 IU,21.00 mcg,0,0,0,0,0,1.20 mcg,0.447 mg,0.0 mg,0,0,0,0,13.00 mg,0.023 mg,1.06 mg,40.00 mg,0.019 mg,262.00 mg,503.00 mg,46.8 mcg,0.49 mg,24.35 g,1.472 g,1.457 g,2.493 g,0.261 g,3.634 g,1.169 g,0.717 g,0,1.122 g,1.979 g,2.236 g,0.721 g,0.950 g,0.861 g,0.993 g,1.067 g,0.273 g,0.822 g,1.254 g,0.00 g,0.0 g,0,0,0,0,0,0,0,0.88 g,0,0,0,53.00 mg,0,1.60 g,0,0,69.68 g,سمك، حرارة جافة، مطبوخ، كسك +782,"Peanut spread, reduced sugar",100 g,650,55g,10g,0,292.00 mg,67.4 mg,144.00 mcg,0.00 mcg,16.385 mg,1.229 mg,0.122 mg,0.116 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.471 mg,0.0 mg,0.00 IU,8.06 mg,8.06 mg,0.6 mcg,72.00 mg,0.760 mg,2.84 mg,164.00 mg,1.979 mg,350.00 mg,818.00 mg,9.1 mcg,3.51 mg,24.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,14.23 g,7.8 g,6.35 g,0,0,0,0,0,0,54.89 g,10.220 g,26.997 g,16.266 g,0.00 mg,0.0 g,4.15 g,0.00 mg,0.00 mg,1.93 g,دهن الفول السوداني، قليل السكر +783,"Beerwurst, pork, beer salami",100 g,238,19g,6.3g,59mg,1240.00 mg,0,3.00 mcg,0.00 mcg,3.254 mg,0.490 mg,0.192 mg,0.554 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.87 mcg,0.350 mg,0.0 mg,36.00 IU,0,0,0,8.00 mg,0.050 mg,0.76 mg,13.00 mg,0.032 mg,103.00 mg,253.00 mg,20.9 mcg,1.72 mg,14.24 g,0.770 g,0.809 g,1.198 g,0.107 g,2.141 g,0.781 g,0.419 g,0,0.485 g,0.943 g,1.032 g,0.355 g,0.451 g,0.640 g,0.569 g,0.565 g,0.112 g,0.403 g,0.510 g,2.06 g,0.0 g,0,0,0,0,0,0,0,18.80 g,6.280 g,8.980 g,2.360 g,59.00 mg,0,3.44 g,0,0,61.46 g,بيرورست، لحم خنزير، سلامي بالبيرة +784,"Babyfood, junior, beef, meat",100 g,81,2.5g,1.2g,51mg,41.00 mg,37.6 mg,8.00 mcg,0.00 mcg,2.495 mg,0.083 mg,0.135 mg,0.013 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.26 mcg,0.039 mg,2.1 mg,15.00 IU,0.37 mg,0.37 mg,0.6 mcg,5.00 mg,0.148 mg,0.98 mg,11.00 mg,0.037 mg,93.00 mg,187.00 mg,2.9 mcg,2.22 mg,12.03 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.43 g,0.0 g,0.00 g,0,0,0,0,0,0,2.52 g,1.180 g,0.950 g,0.160 g,51.00 mg,0.0 g,0.57 g,0.00 mg,0.00 mg,82.44 g,أغذية الأطفال، صغير، لحم بقري، لحم +785,"Peppers, sauteed, red, sweet",100 g,133,13g,1.6g,0,21.00 mg,6.1 mg,2.00 mcg,0.00 mcg,0.954 mg,0.244 mg,0.109 mg,0.056 mg,2760.00 IU,138.00 mcg,96.00 mcg,1570.00 mcg,77.00 mcg,106.00 mcg,0,0.00 mcg,0.364 mg,162.8 mg,0.00 IU,3.09 mg,3.09 mg,16.4 mcg,7.00 mg,0.017 mg,0.47 mg,12.00 mg,0.115 mg,23.00 mg,193.00 mg,0,0.15 mg,1.04 g,0.027 g,0.037 g,0.298 g,0.020 g,0.221 g,0.030 g,0.017 g,0,0.022 g,0.037 g,0.037 g,0.006 g,0.053 g,0.025 g,0.052 g,0.042 g,0.012 g,0.010 g,0.032 g,6.57 g,1.8 g,4.28 g,2.31 g,0.00 g,1.91 g,0.00 g,0.00 g,0.06 g,12.75 g,1.557 g,2.287 g,5.719 g,0.00 mg,0.0 g,0.70 g,0.00 mg,0.00 mg,78.95 g,فلفل، مقلي، أحمر، حلو +786,"Tree fern, with salt, cooked",100 g,40,0.1g,,0,241.00 mg,0,15.00 mcg,0.00 mcg,3.500 mg,0.063 mg,0.300 mg,0.000 mg,200.00 IU,10.00 mcg,0,0,0,0,0,0.00 mcg,0.179 mg,30.0 mg,0.00 IU,0,0,0,8.00 mg,0.202 mg,0.16 mg,5.00 mg,0.539 mg,4.00 mg,5.00 mg,0.9 mcg,0.31 mg,0.29 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10.78 g,3.7 g,0,0,0,0,0,0,0,0.07 g,0,0,0,0.00 mg,0,0.26 g,0,0,88.60 g,سرخس شجرة، مع ملح، مطبوخ +787,"Pheasant, meat and skin, raw",100 g,181,9.3g,2.7g,71mg,40.00 mg,0,6.00 mcg,0.00 mcg,6.426 mg,0.928 mg,0.143 mg,0.072 mg,177.00 IU,53.00 mcg,0,0,0,0,0,0.77 mcg,0.660 mg,5.3 mg,0,0,0,0,12.00 mg,0.065 mg,1.15 mg,20.00 mg,0.017 mg,214.00 mg,243.00 mg,15.7 mcg,0.96 mg,22.70 g,1.410 g,1.412 g,2.186 g,0.305 g,3.309 g,1.231 g,0.864 g,0,1.228 g,1.870 g,2.015 g,0.643 g,0.876 g,0.939 g,0.972 g,1.108 g,0.304 g,0.724 g,1.230 g,0.00 g,0.0 g,0,0,0,0,0,0,0,9.29 g,2.700 g,4.320 g,1.180 g,71.00 mg,0.0 g,1.27 g,0,0,67.77 g,تدرج، لحم وجلد، نيء +788,"Oil, salad or cooking, olive",100 g,884,100g,14g,0,2.00 mg,0.3 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,14.35 mg,14.35 mg,60.2 mcg,1.00 mg,0.000 mg,0.56 mg,0.00 mg,0.000 mg,0.00 mg,1.00 mg,0.0 mcg,0.00 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,100.00 g,13.808 g,72.961 g,10.523 g,0.00 mg,0.0 g,0.00 g,0.00 mg,0.00 mg,0.00 g,زيت، للسلطة أو الطهي، زيتون +789,"Squash, raw, hubbard, winter",100 g,40,0.5g,0.1g,0,7.00 mg,11.8 mg,16.00 mcg,0.00 mcg,0.500 mg,0.400 mg,0.040 mg,0.070 mg,1367.00 IU,68.00 mcg,0.00 mcg,820.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.154 mg,11.0 mg,0.00 IU,0.16 mg,0.16 mg,1.3 mcg,14.00 mg,0.064 mg,0.40 mg,19.00 mg,0.179 mg,21.00 mg,320.00 mg,0.5 mcg,0.13 mg,2.00 g,0.084 g,0.111 g,0.215 g,0.017 g,0.350 g,0.074 g,0.037 g,0,0.078 g,0.114 g,0.074 g,0.025 g,0.078 g,0.071 g,0.078 g,0.060 g,0.028 g,0.067 g,0.086 g,8.70 g,3.9 g,3.95 g,0,0,0,0,0,0,0.50 g,0.103 g,0.037 g,0.210 g,0.00 mg,0.0 g,0.80 g,0.00 mg,0.00 mg,88.00 g,قرع، نيء، هوبارد، شتوي +790,"Rambutan, syrup pack, canned",100 g,82,0.2g,,0,11.00 mg,0,8.00 mcg,0.00 mcg,1.352 mg,0.018 mg,0.022 mg,0.013 mg,3.00 IU,0.00 mcg,0.00 mcg,2.00 mcg,0.00 mcg,0,0,0.00 mcg,0.020 mg,4.9 mg,0,0,0,0,22.00 mg,0.066 mg,0.35 mg,7.00 mg,0.343 mg,9.00 mg,42.00 mg,0,0.08 mg,0.65 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,20.87 g,0.9 g,0,0,0,0,0,0,0,0.21 g,0,0,0,0.00 mg,0,0.23 g,0,0,78.04 g,رامبوتان، معبأ بالشراب، معلب +791,"Fish, raw, Atlantic, herring",100 g,158,9g,2g,60mg,90.00 mg,65.0 mg,10.00 mcg,0.00 mcg,3.217 mg,0.645 mg,0.233 mg,0.092 mg,93.00 IU,28.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,13.67 mcg,0.302 mg,0.7 mg,167.00 IU,1.07 mg,1.07 mg,0.1 mcg,57.00 mg,0.092 mg,1.10 mg,32.00 mg,0.035 mg,236.00 mg,327.00 mg,36.5 mcg,0.99 mg,17.96 g,1.086 g,1.075 g,1.839 g,0.193 g,2.681 g,0.862 g,0.529 g,0,0.828 g,1.460 g,1.650 g,0.532 g,0.701 g,0.635 g,0.733 g,0.787 g,0.201 g,0.606 g,0.925 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,9.04 g,2.040 g,3.736 g,2.133 g,60.00 mg,0.0 g,1.46 g,0.00 mg,0.00 mg,72.05 g,سمك، نيء، أطلسي، رنجة +792,"Bologna, beef, pork, chicken",100 g,272,23g,7g,83mg,1120.00 mg,59.1 mg,7.00 mcg,0.00 mcg,3.463 mg,0.721 mg,0.135 mg,0.074 mg,75.00 IU,13.00 mcg,11.00 mcg,11.00 mcg,11.00 mcg,0.00 mcg,0,0.59 mcg,0.227 mg,15.8 mg,0,0.25 mg,0.25 mg,0.1 mcg,92.00 mg,0.064 mg,1.25 mg,15.00 mg,0.043 mg,227.00 mg,313.00 mg,0.0 mcg,1.22 mg,11.33 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.61 g,0.0 g,0.00 g,0,0,0,0,0,0,22.73 g,6.997 g,9.698 g,3.475 g,83.00 mg,0.0 g,3.93 g,0.00 mg,0.00 mg,56.42 g,بولونيا، لحم بقري، لحم خنزير، دجاج +793,"DENNY'S, golden fried shrimp",100 g,319,20g,3.5g,83mg,1400.00 mg,0,54.00 mcg,0,2.467 mg,0.360 mg,0.250 mg,0.180 mg,6.00 IU,2.00 mcg,0,0,0,0,0,0.40 mcg,0.085 mg,0,0,2.61 mg,2.61 mg,35.3 mcg,47.00 mg,0.183 mg,1.54 mg,26.00 mg,0.247 mg,498.00 mg,128.00 mg,18.5 mcg,0.85 mg,13.88 g,0.736 g,1.013 g,1.291 g,0.193 g,2.751 g,0.603 g,0.278 g,0,0.615 g,1.110 g,0.941 g,0.338 g,0.627 g,0.676 g,0.591 g,0.495 g,0.157 g,0.398 g,1.098 g,20.93 g,1.5 g,0.75 g,0.07 g,0.00 g,0.20 g,0.00 g,0.07 g,0.40 g,20.01 g,3.515 g,4.772 g,9.516 g,83.00 mg,0,4.14 g,0,0,41.05 g,دينيز، جمبري مقلي ذهبي +794,"McDONALD'S, Hot Fudge Sundae",100 g,186,5.9g,3.6g,13mg,94.00 mg,0,0.00 mcg,0,0.151 mg,0.749 mg,0.226 mg,0.042 mg,270.00 IU,81.00 mcg,0,0,0,0,0,0.55 mcg,0.052 mg,0,0,0.19 mg,0.19 mg,0,139.00 mg,0.051 mg,0.83 mg,19.00 mg,0.066 mg,128.00 mg,246.00 mg,0,0.56 mg,4.14 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,30.05 g,0.4 g,26.89 g,0.22 g,0.00 g,0.79 g,5.86 g,0.32 g,19.69 g,5.91 g,3.592 g,1.045 g,0.220 g,13.00 mg,0,1.09 g,0,0,58.81 g,ماكدونالدز، صنداي فدج ساخن +795,"Fish, raw, spanish, mackerel",100 g,139,6.3g,1.8g,76mg,59.00 mg,50.5 mg,1.00 mcg,0.00 mcg,2.300 mg,0.750 mg,0.170 mg,0.130 mg,130.00 IU,39.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.40 mcg,0.400 mg,1.6 mg,292.00 IU,0.69 mg,0.69 mg,0.1 mcg,11.00 mg,0.055 mg,0.44 mg,33.00 mg,0.014 mg,205.00 mg,446.00 mg,36.5 mcg,0.49 mg,19.29 g,1.167 g,1.154 g,1.975 g,0.207 g,2.879 g,0.926 g,0.568 g,0,0.889 g,1.568 g,1.771 g,0.571 g,0.753 g,0.682 g,0.787 g,0.846 g,0.216 g,0.651 g,0.994 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.30 g,1.828 g,1.530 g,1.739 g,76.00 mg,0.0 g,1.27 g,0.00 mg,0.00 mg,71.67 g,سمك، نيء، إسباني، ماكريل +796,"PEPPERIDGE FARM, White Bread",100 g,280,5.1g,1.3g,1mg,511.00 mg,0,0,0,4.000 mg,0,0.200 mg,0.400 mg,100.00 IU,0,0,0,0,0,0,0,0,1.1 mg,0,0,0,0,301.00 mg,0,3.60 mg,0,0,0,0,0,0,0.01 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,50.20 g,1.6 g,5.10 g,0,0,0,0,0,0,5.10 g,1.300 g,1.300 g,1.300 g,1.00 mg,0,2.30 g,0,0,33.80 g,بيبريدج فارم، خبز أبيض +797,"Crackers, low sodium, cheese",100 g,503,25g,9.6g,13mg,458.00 mg,8.7 mg,89.00 mcg,64.00 mcg,4.671 mg,0.526 mg,0.428 mg,0.570 mg,156.00 IU,17.00 mcg,0.00 mcg,63.00 mcg,17.00 mcg,34.00 mcg,0,0.46 mcg,0.553 mg,0.0 mg,0.00 IU,0.30 mg,0.30 mg,11.2 mcg,151.00 mg,0.210 mg,4.77 mg,36.00 mg,0.629 mg,218.00 mg,106.00 mg,8.6 mcg,1.13 mg,10.10 g,0.304 g,0.386 g,0.480 g,0.168 g,3.034 g,0.302 g,0.245 g,0,0.424 g,0.744 g,0.418 g,0.194 g,0.490 g,1.110 g,0.521 g,0.295 g,0.129 g,0.340 g,0.478 g,58.20 g,2.4 g,0.28 g,0,0,0,0,0,0,25.30 g,9.638 g,11.852 g,2.457 g,13.00 mg,0.0 g,3.30 g,0.00 mg,0.00 mg,3.10 g,بسكويت، قليل الصوديوم، جبن +798,"USDA Commodity, canned, pork",100 g,196,13g,4.2g,75mg,213.00 mg,101.9 mg,1.00 mcg,0.00 mcg,5.767 mg,0.452 mg,0.180 mg,0.052 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.93 mcg,0.311 mg,0.0 mg,0,0.28 mg,0.28 mg,0.0 mcg,5.00 mg,0.030 mg,1.05 mg,20.00 mg,0.037 mg,173.00 mg,243.00 mg,46.0 mcg,2.77 mg,19.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.59 g,0.0 g,0.00 g,0,0,0,0,0,0,12.95 g,4.225 g,5.935 g,1.790 g,75.00 mg,0.0 g,1.24 g,0.00 mg,0.00 mg,65.82 g,سلع وزارة الزراعة الأمريكية، معلبة، لحم خنزير +799,Orange Pineapple Juice Blend,100 g,51,0.1g,,0,4.00 mg,3.8 mg,10.00 mcg,0.00 mcg,0.173 mg,0,0.025 mg,0.040 mg,17.00 IU,1.00 mcg,3.00 mcg,5.00 mcg,9.00 mcg,14.00 mcg,0,0.00 mcg,0.061 mg,40.7 mg,0.00 IU,0.07 mg,0.07 mg,0.1 mcg,8.00 mg,0.034 mg,0.18 mg,10.00 mg,0.378 mg,11.00 mg,150.00 mg,0.1 mcg,0.06 mg,0.41 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,12.20 g,0.2 g,10.57 g,0,0,0,0,0,0,0.08 g,0.011 g,0.009 g,0.024 g,0.00 mg,0.0 g,0.35 g,0.00 mg,0.00 mg,87.24 g,مزيج عصير البرتقال والأناناس +800,"Beverages, hard cider, AMBER",100 g,56,0g,,0,4.00 mg,1.7 mg,1.00 mcg,0.00 mcg,0.045 mg,0.030 mg,0.013 mg,0.009 mg,27.00 IU,1.00 mcg,0.00 mcg,14.00 mcg,5.00 mcg,15.00 mcg,0,0.00 mcg,0.021 mg,2.3 mg,0.00 IU,0.09 mg,0.09 mg,1.1 mcg,4.00 mg,0.018 mg,0.06 mg,3.00 mg,0.018 mg,6.00 mg,54.00 mg,0.0 mcg,0.02 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.92 g,0.0 g,5.92 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,4.0 g,1.35 g,0.00 mg,0.00 mg,89.00 g,مشروبات، عصير التفاح الصلب، كهرماني +801,"Babyfood, apple-banana juice",100 g,51,0.1g,,0,4.00 mg,2.3 mg,1.00 mcg,0.00 mcg,0.140 mg,0.125 mg,0.010 mg,0.010 mg,9.00 IU,0.00 mcg,3.00 mcg,4.00 mcg,0.00 mcg,16.00 mcg,0,0.00 mcg,0.060 mg,27.9 mg,0.00 IU,0.02 mg,0.02 mg,0.0 mcg,7.00 mg,0.020 mg,0.20 mg,6.00 mg,0.080 mg,8.00 mg,123.00 mg,0.3 mcg,0.04 mg,0.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,12.30 g,0.2 g,11.00 g,0,0,0,0,0,0,0.10 g,0.018 g,0.004 g,0.034 g,0.00 mg,0.0 g,0.26 g,0.00 mg,0.00 mg,87.10 g,أغذية الأطفال، عصير التفاح والموز +802,"Spices, ground, mustard seed",100 g,508,36g,2g,0,13.00 mg,122.7 mg,162.00 mcg,0.00 mcg,4.733 mg,0.810 mg,0.261 mg,0.805 mg,31.00 IU,2.00 mcg,0.00 mcg,18.00 mcg,0.00 mcg,568.00 mcg,0,0.00 mcg,0.397 mg,7.1 mg,0.00 IU,5.07 mg,5.07 mg,5.4 mcg,266.00 mg,0.645 mg,9.21 mg,370.00 mg,2.448 mg,828.00 mg,738.00 mg,208.1 mcg,6.08 mg,26.08 g,1.173 g,1.933 g,2.435 g,0.680 g,5.265 g,1.587 g,0.878 g,0.000 g,1.183 g,2.080 g,1.844 g,0.483 g,1.173 g,2.810 g,0.759 g,0.838 g,0.256 g,0.809 g,1.509 g,28.09 g,12.2 g,6.79 g,0.02 g,0.20 g,2.88 g,0.00 g,0.00 g,3.69 g,36.24 g,1.989 g,22.518 g,10.088 g,0.00 mg,0.0 g,4.33 g,0.00 mg,0.00 mg,5.27 g,بهارات، مطحونة، بذور الخردل +803,"ON THE BORDER, refried beans",100 g,144,5g,1.8g,6mg,378.00 mg,55.7 mg,36.00 mcg,0,0.520 mg,0.280 mg,0.105 mg,0.145 mg,0,0,0,0,0,0,0,0.10 mcg,0,0.0 mg,0,0.10 mg,0.10 mg,2.1 mcg,57.00 mg,0.204 mg,1.67 mg,47.00 mg,0.400 mg,137.00 mg,423.00 mg,8.8 mcg,0.98 mg,7.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,17.52 g,8.2 g,0.84 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.84 g,5.00 g,1.819 g,1.648 g,1.034 g,6.00 mg,0,2.01 g,0,0,68.17 g,أون ذا بوردر، فاصوليا مطحونة +804,"Cornmeal, white, whole-grain",100 g,362,3.6g,0.5g,0,35.00 mg,21.6 mg,25.00 mcg,0.00 mcg,3.632 mg,0.425 mg,0.201 mg,0.385 mg,3.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,1.00 mcg,5.00 mcg,0,0.00 mcg,0.304 mg,0.0 mg,0.00 IU,0.42 mg,0.42 mg,0.3 mcg,6.00 mg,0.193 mg,3.45 mg,127.00 mg,0.498 mg,241.00 mg,287.00 mg,15.5 mcg,1.82 mg,8.12 g,0.608 g,0.405 g,0.565 g,0.146 g,1.525 g,0.333 g,0.248 g,0,0.291 g,0.996 g,0.228 g,0.170 g,0.399 g,0.709 g,0.386 g,0.305 g,0.057 g,0.330 g,0.411 g,76.89 g,7.3 g,0.64 g,0,0,0,0,0,0,3.59 g,0.505 g,0.948 g,1.638 g,0.00 mg,0.0 g,1.13 g,0.00 mg,0.00 mg,10.26 g,دقيق الذرة، أبيض، حبوب كاملة +805,"Ground turkey, raw, fat free",100 g,112,2g,0.5g,55mg,51.00 mg,47.9 mg,8.00 mcg,0.00 mcg,9.708 mg,0.880 mg,0.105 mg,0.062 mg,25.00 IU,7.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.51 mcg,0.857 mg,0.0 mg,14.00 IU,0.07 mg,0.07 mg,0.0 mcg,3.00 mg,0.058 mg,0.77 mg,29.00 mg,0.006 mg,227.00 mg,295.00 mg,22.1 mcg,1.76 mg,23.57 g,1.462 g,1.705 g,2.268 g,0.248 g,3.759 g,1.285 g,0.695 g,0.090 g,1.052 g,1.939 g,2.101 g,0.691 g,0.915 g,1.039 g,0.998 g,1.078 g,0.267 g,0.832 g,1.088 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,1.95 g,0.487 g,0.512 g,0.594 g,55.00 mg,0.0 g,1.15 g,0.00 mg,0.00 mg,74.66 g,ديك رومي مطحون، نيء`، خالي من الدهون +806,"Kanpyo, (dried gourd strips)",100 g,258,0.6g,,0,15.00 mg,0,61.00 mcg,0.00 mcg,2.900 mg,2.553 mg,0.044 mg,0.000 mg,0.00 IU,0,0,0,0,0,0,0.00 mcg,0.532 mg,0.2 mg,0.00 IU,0,0,0,280.00 mg,0.433 mg,5.12 mg,125.00 mg,1.137 mg,188.00 mg,1582.00 mg,2.6 mcg,5.86 mg,8.58 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,65.03 g,9.8 g,0,0,0,0,0,0,0,0.56 g,0.045 g,0.103 g,0.244 g,0.00 mg,0.0 g,5.86 g,0.00 mg,0.00 mg,19.97 g,كانبيو، (شرائح القرع المجففة) +807,"Pancakes, reduced fat, plain",100 g,269,1.9g,,24mg,429.00 mg,13.7 mg,112.00 mcg,92.00 mcg,2.857 mg,0,0.243 mg,0.357 mg,24.00 IU,7.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,66.00 mcg,0,0.10 mcg,0.039 mg,0.0 mg,3.00 IU,0.25 mg,0.25 mg,1.9 mcg,57.00 mg,0.093 mg,1.71 mg,16.00 mg,0,190.00 mg,97.00 mg,22.0 mcg,0.52 mg,5.71 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,57.32 g,1.0 g,8.57 g,0,0,0,0,0,0,1.90 g,0.000 g,0.532 g,1.105 g,24.00 mg,0.0 g,1.72 g,0.00 mg,0.00 mg,33.34 g,فطائر، قليلة الدهون، سادة +808,"Tennis Bread, plain (Apache)",100 g,258,1.1g,0.3g,0,810.00 mg,0,162.00 mcg,128.00 mcg,3.410 mg,0.390 mg,0.291 mg,0.690 mg,0,0,0,0,0,0,0,0,0.059 mg,0,0,0.07 mg,0.07 mg,0.2 mcg,67.00 mg,0.030 mg,3.40 mg,28.00 mg,0.480 mg,160.00 mg,100.00 mg,15.5 mcg,0.53 mg,9.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,53.26 g,2.6 g,3.01 g,0.13 g,0.00 g,0.17 g,0.00 g,2.35 g,0.37 g,1.05 g,0.270 g,0.120 g,0.590 g,0,0,2.92 g,0,0,33.77 g,خبز التنس، سادة (أباتشي) +809,"USDA Commodity, canned, beef",100 g,246,18g,8.6g,77mg,187.00 mg,64.3 mg,2.00 mcg,0.00 mcg,4.330 mg,0.125 mg,0.168 mg,0.024 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.66 mcg,0.168 mg,0.0 mg,0,1.96 mg,1.96 mg,9.6 mcg,10.00 mg,0.030 mg,2.23 mg,16.00 mg,0.037 mg,140.00 mg,227.00 mg,9.1 mcg,4.87 mg,20.52 g,1.254 g,1.396 g,1.968 g,0.186 g,3.217 g,1.178 g,0.634 g,0.245 g,0.909 g,1.677 g,1.720 g,0.495 g,0.848 g,0.991 g,0.868 g,0.857 g,0.234 g,0.724 g,1.028 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,17.57 g,8.590 g,7.890 g,0.865 g,77.00 mg,0.0 g,1.07 g,0.00 mg,0.00 mg,61.19 g,سلع وزارة الزراعة الأمريكية، معلبة، لحم بقري +810,"Cockles, raw (Alaska Native)",100 g,79,0.7g,,0,0,0,0,0,3.200 mg,0,0.200 mg,0.010 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,30.00 mg,0,16.20 mg,0,0,0,0,0,0,13.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.70 g,0,0,0,0,0,0,0,0,0.70 g,0,0,0,0,0,2.30 g,0,0,78.80 g,كوكلز، نيئة (ألاسكا الأصلية) +811,"Yogurt, lowfat, plain, Greek",100 g,73,1.9g,1.2g,10mg,34.00 mg,15.2 mg,12.00 mcg,0.00 mcg,0.197 mg,0.470 mg,0.233 mg,0.044 mg,309.00 IU,90.00 mcg,0.00 mcg,6.00 mcg,0.00 mcg,1.00 mcg,0,0.52 mcg,0.055 mg,0.8 mg,0.00 IU,0.04 mg,0.04 mg,0.2 mcg,115.00 mg,0.021 mg,0.04 mg,11.00 mg,0.007 mg,137.00 mg,141.00 mg,12.4 mcg,0.60 mg,9.95 g,0.225 g,0.158 g,0.416 g,0.048 g,1.028 g,0.127 g,0.130 g,0,0.286 g,0.529 g,0.471 g,0.155 g,0.286 g,0.622 g,0.325 g,0.216 g,0.030 g,0.265 g,0.434 g,3.94 g,0.0 g,3.56 g,0.00 g,0.64 g,0.00 g,2.92 g,0.00 g,0.00 g,1.92 g,1.230 g,0.486 g,0.076 g,10.00 mg,0.0 g,0.63 g,0.00 mg,0.00 mg,83.56 g,زبادي، قليل الدسم، عادي، يوناني +812,"Apples, with skin, fuji, raw",100 g,63,0.2g,,0,1.00 mg,3.4 mg,3.00 mcg,0,0.070 mg,0.051 mg,0.026 mg,0.013 mg,38.00 IU,2.00 mcg,0.00 mcg,17.00 mcg,11.00 mcg,11.00 mcg,0,0,0.045 mg,0,0,0.18 mg,0.18 mg,1.0 mcg,7.00 mg,0.025 mg,0.10 mg,5.00 mg,0.031 mg,13.00 mg,109.00 mg,0.0 mcg,0.04 mg,0.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,15.22 g,2.1 g,11.68 g,6.47 g,0.00 g,3.00 g,0.00 g,0.00 g,2.21 g,0.18 g,0,0,0,0,0,0.24 g,0,0,84.16 g,تفاح، مع قشر، فوجي، نيء +813,"Cheese, low sodium, parmesan",100 g,451,30g,19g,79mg,63.00 mg,15.4 mg,10.00 mcg,0.00 mcg,0.320 mg,0,0.390 mg,0.040 mg,463.00 IU,125.00 mcg,0.00 mcg,32.00 mcg,0.00 mcg,0.00 mcg,0,1.40 mcg,0.100 mg,0.0 mg,22.00 IU,0.27 mg,0.27 mg,2.0 mcg,800.00 mg,0.037 mg,0.95 mg,51.00 mg,0,807.00 mg,107.00 mg,23.9 mcg,3.19 mg,41.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.70 g,0.0 g,0.85 g,0,0,0,0,0,0,29.99 g,19.051 g,8.721 g,0.659 g,79.00 mg,0.0 g,2.51 g,0.00 mg,0.00 mg,22.20 g,جبن، قليل الصوديوم، بارميزان +814,"Peppers, canned, hot pickled",100 g,22,0.4g,0.1g,0,1430.00 mg,8.9 mg,13.00 mcg,0.00 mcg,0.343 mg,0.200 mg,0.023 mg,0.037 mg,870.00 IU,43.00 mcg,163.00 mcg,440.00 mcg,1.00 mcg,585.00 mcg,0,0.00 mcg,0.105 mg,12.3 mg,0.00 IU,0.90 mg,0.90 mg,21.9 mcg,61.00 mg,0.045 mg,0.32 mg,6.00 mg,0.052 mg,13.00 mg,113.00 mg,0.4 mcg,0.09 mg,0.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.56 g,2.6 g,1.60 g,0.93 g,0.00 g,0.67 g,0.00 g,0.00 g,0.00 g,0.40 g,0.061 g,0.023 g,0.143 g,0.00 mg,0.0 g,4.04 g,0.00 mg,0.00 mg,90.20 g,فلفل، معلب، مخلل حار +815,"McDONALD'S, Hotcakes (plain)",100 g,228,5.8g,1.2g,13mg,358.00 mg,0,96.00 mcg,0,2.170 mg,0.711 mg,0.267 mg,0.299 mg,57.00 IU,3.00 mcg,0,34.00 mcg,0,0,0,0,0.077 mg,0,0,0.70 mg,0.70 mg,0,84.00 mg,0.091 mg,1.83 mg,19.00 mg,0.253 mg,260.00 mg,173.00 mg,0,0.42 mg,6.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,38.27 g,1.4 g,8.84 g,0.24 g,0.00 g,1.05 g,3.34 g,0.32 g,3.90 g,5.84 g,1.158 g,1.236 g,2.978 g,13.00 mg,0,1.65 g,0,0,48.24 g,ماكدونالدز، هوت كيك (سادة) +816,"Lettuce, raw, cos or romaine",100 g,17,0.3g,,0,8.00 mg,9.9 mg,136.00 mcg,0.00 mcg,0.313 mg,0.142 mg,0.067 mg,0.072 mg,8710.00 IU,436.00 mcg,0.00 mcg,5226.00 mcg,0.00 mcg,2312.00 mcg,0,0.00 mcg,0.074 mg,4.0 mg,0.00 IU,0.13 mg,0.13 mg,102.5 mcg,33.00 mg,0.048 mg,0.97 mg,14.00 mg,0.155 mg,30.00 mg,247.00 mg,0.4 mcg,0.23 mg,1.23 g,0.056 g,0.054 g,0.139 g,0.006 g,0.178 g,0.049 g,0.021 g,0,0.045 g,0.076 g,0.064 g,0.015 g,0.065 g,0.045 g,0.050 g,0.043 g,0.010 g,0.025 g,0.055 g,3.29 g,2.1 g,1.19 g,0.80 g,0.00 g,0.39 g,0.00 g,0.00 g,0.00 g,0.30 g,0.039 g,0.012 g,0.160 g,0.00 mg,0.0 g,0.58 g,0.00 mg,0.00 mg,94.61 g,خس، نيء، كوس أو روماني +817,"MURRAY, JACKS Vanilla Wafers",100 g,438,12g,3.8g,6mg,331.00 mg,0,92.00 mcg,0,3.000 mg,0,0.230 mg,0.350 mg,0,0,0,0,0,0,0,0,0.020 mg,0,0,0,0,0,0,0,2.60 mg,10.00 mg,0,50.00 mg,57.00 mg,0,0.40 mg,4.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,78.10 g,1.1 g,37.60 g,0,0,0,0,0,0,11.90 g,3.800 g,2.600 g,4.400 g,6.00 mg,0,0,0,0,4.50 g,موري، جاكس ويفر فانيليا +818,"Noodles, dry, soba, japanese",100 g,336,0.7g,0.1g,0,792.00 mg,0,60.00 mcg,0.00 mcg,3.210 mg,0.954 mg,0.130 mg,0.480 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.240 mg,0.0 mg,0.00 IU,0,0,0,35.00 mg,0.230 mg,2.70 mg,95.00 mg,1.291 mg,254.00 mg,252.00 mg,0,1.71 mg,14.38 g,0.705 g,0.899 g,1.058 g,0.268 g,3.113 g,0.942 g,0.339 g,0,0.553 g,0.937 g,0.607 g,0.204 g,0.617 g,0.868 g,0.738 g,0.503 g,0.204 g,0.299 g,0.707 g,74.62 g,0,0,0,0,0,0,0,0,0.71 g,0.136 g,0.185 g,0.220 g,0.00 mg,0,3.41 g,0,0,6.88 g,نودلز، جافة، سوبا، يابانية +819,"Beverages, powder, Cocoa mix",100 g,398,4g,2.4g,0,504.00 mg,33.1 mg,6.00 mcg,0.00 mcg,0.586 mg,0.893 mg,0.565 mg,0.096 mg,4.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,5.00 mcg,0,0.35 mcg,0.114 mg,0.2 mg,0.00 IU,0.19 mg,0.19 mg,0.9 mcg,133.00 mg,0.286 mg,1.19 mg,83.00 mg,0.269 mg,315.00 mg,712.00 mg,5.0 mcg,1.46 mg,6.67 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,83.73 g,3.7 g,65.55 g,0,0,0,0,0,0,4.00 g,2.377 g,1.325 g,0.114 g,0.00 mg,0.0 g,4.10 g,18.00 mg,323.00 mg,1.50 g,مشروبات، مسحوق، مزيج الكاكاو +820,"Game meat, raw, ground, deer",100 g,157,7.1g,3.4g,80mg,75.00 mg,87.9 mg,4.00 mcg,0.00 mcg,5.700 mg,0.690 mg,0.287 mg,0.547 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.87 mcg,0.464 mg,0.0 mg,0.00 IU,0.45 mg,0.45 mg,1.2 mcg,11.00 mg,0.140 mg,2.92 mg,21.00 mg,0.014 mg,201.00 mg,330.00 mg,10.0 mcg,4.20 mg,21.78 g,1.262 g,1.292 g,1.877 g,0.202 g,3.069 g,1.181 g,0.646 g,0.313 g,0.929 g,1.645 g,1.756 g,0.505 g,0.818 g,0.949 g,0.747 g,0.818 g,0.192 g,0.676 g,1.050 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.13 g,3.361 g,1.344 g,0.394 g,80.00 mg,0.0 g,0.88 g,0.00 mg,0.00 mg,71.15 g,لحوم الطرائد، نيئة، مط��ونة، غزال +821,"Dessert topping, pressurized",100 g,264,22g,19g,0,62.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,78.00 IU,4.00 mcg,0.00 mcg,47.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.85 mg,0.85 mg,5.5 mcg,5.00 mg,0.024 mg,0.02 mg,1.00 mg,0.045 mg,18.00 mg,19.00 mg,1.5 mcg,0.01 mg,0.98 g,0.031 g,0.039 g,0.069 g,0.004 g,0.223 g,0.020 g,0.029 g,0,0.060 g,0.097 g,0.079 g,0.030 g,0.053 g,0.110 g,0.060 g,0.041 g,0.014 g,0.056 g,0.070 g,16.07 g,0.0 g,16.07 g,0,0,0,0,0,0,22.30 g,18.912 g,1.927 g,0.241 g,0.00 mg,0.0 g,0.28 g,0.00 mg,0.00 mg,60.37 g,تغطية الحلوى، مضغوطة +822,"Cheese, reduced fat, cheddar",100 g,309,20g,13g,76mg,628.00 mg,15.4 mg,20.00 mcg,0.00 mcg,0.145 mg,0.389 mg,0.397 mg,0.021 mg,522.00 IU,145.00 mcg,0.00 mcg,28.00 mcg,1.00 mcg,4.00 mcg,0,1.41 mcg,0.084 mg,0.0 mg,13.00 IU,0.48 mg,0.48 mg,1.5 mcg,761.00 mg,0.043 mg,0.12 mg,27.00 mg,0.031 mg,520.00 mg,63.00 mg,35.8 mcg,4.44 mg,27.35 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.06 g,0.0 g,0.26 g,0.00 g,0.07 g,0.00 g,0.18 g,0.00 g,0.00 g,20.41 g,12.602 g,5.304 g,0.893 g,76.00 mg,0.0 g,3.89 g,0.00 mg,0.00 mg,44.29 g,جبن، قليل الدسم، شيدر +823,"Cream, light whipping, fluid",100 g,292,31g,19g,111mg,34.00 mg,16.8 mg,4.00 mcg,0.00 mcg,0.042 mg,0.259 mg,0.125 mg,0.024 mg,1013.00 IU,279.00 mcg,0.00 mcg,60.00 mcg,0.00 mcg,0.00 mcg,0,0.20 mcg,0.028 mg,0.6 mg,23.00 IU,0.88 mg,0.88 mg,2.7 mcg,69.00 mg,0.007 mg,0.03 mg,7.00 mg,0.001 mg,61.00 mg,97.00 mg,0.5 mcg,0.25 mg,2.17 g,0.075 g,0.079 g,0.165 g,0.020 g,0.454 g,0.046 g,0.059 g,0,0.131 g,0.213 g,0.172 g,0.054 g,0.105 g,0.210 g,0.118 g,0.098 g,0.031 g,0.105 g,0.145 g,2.96 g,0.0 g,2.96 g,0,0,0,0,0,0,30.91 g,19.337 g,9.093 g,0.884 g,111.00 mg,0.0 g,0.46 g,0.00 mg,0.00 mg,63.50 g,كريمة، خفق خفيف، سائل +824,"Cream, heavy whipping, fluid",100 g,340,36g,23g,113mg,27.00 mg,16.8 mg,4.00 mcg,0.00 mcg,0.064 mg,0.495 mg,0.188 mg,0.020 mg,1470.00 IU,411.00 mcg,0.00 mcg,72.00 mcg,0.00 mcg,0.00 mcg,0,0.16 mcg,0.035 mg,0.6 mg,63.00 IU,0.92 mg,0.92 mg,3.2 mcg,66.00 mg,0.011 mg,0.10 mg,7.00 mg,0.006 mg,58.00 mg,95.00 mg,3.0 mcg,0.24 mg,2.84 g,0.091 g,0.066 g,0.209 g,0.015 g,0.572 g,0.066 g,0.066 g,0,0.146 g,0.234 g,0.124 g,0.066 g,0.130 g,0.302 g,0.094 g,0.126 g,0.066 g,0.134 g,0.170 g,2.74 g,0.0 g,2.92 g,0.00 g,0.00 g,0.00 g,2.92 g,0.00 g,0.00 g,36.08 g,23.032 g,9.101 g,1.570 g,113.00 mg,0.0 g,0.53 g,0.00 mg,0.00 mg,57.81 g,كريمة، خفق ثقيل، سائل +825,"Pinon Nuts, roasted (Navajo)",100 g,541,34g,3.2g,0,310.00 mg,0,7.00 mcg,0,1.630 mg,0.791 mg,0.222 mg,0.212 mg,0,0,0,0,0,0,0,0,0.116 mg,0.0 mg,0,11.30 mg,11.30 mg,0,18.00 mg,0.654 mg,3.53 mg,152.00 mg,1.740 mg,345.00 mg,458.00 mg,0,2.89 mg,7.41 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,51.06 g,43.4 g,0,0.30 g,0,0.15 g,0.00 g,0.00 g,3.45 g,34.08 g,3.210 g,15.570 g,14.420 g,0,0,2.45 g,0,0,5.00 g,مكسرات بينون، محمصة (نافاجو) +826,"Mothbeans, raw, mature seeds",100 g,343,1.6g,0.4g,0,30.00 mg,0,649.00 mcg,0.00 mcg,2.800 mg,1.535 mg,0.091 mg,0.562 mg,32.00 IU,2.00 mcg,0,0,0,0,0,0.00 mcg,0.366 mg,4.0 mg,0.00 IU,0,0,0,150.00 mg,0.688 mg,10.85 mg,381.00 mg,1.820 mg,489.00 mg,1191.00 mg,8.2 mcg,1.92 mg,22.94 g,0,0,0,0.117 g,0,0,0.771 g,0,1.138 g,1.541 g,1.248 g,0.220 g,1.028 g,0,0,0,0.147 g,0,0.734 g,61.52 g,0,0,0,0,0,0,0,0,1.61 g,0.364 g,0.129 g,0.750 g,0.00 mg,0,4.26 g,0,0,9.68 g,فاصوليا العثة، نيئة، بذور ناضجة +827,"Bread, toasted, pumpernickel",100 g,275,3.4g,0.5g,0,655.00 mg,16.1 mg,87.00 mcg,61.00 mcg,3.057 mg,0.288 mg,0.301 mg,0.287 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,48.00 mcg,0,0.00 mcg,0.124 mg,0.0 mg,0.00 IU,0.46 mg,0.46 mg,0.9 mcg,74.00 mg,0.315 mg,3.15 mg,60.00 mg,1.434 mg,195.00 mg,228.00 mg,26.9 mcg,1.62 mg,9.50 g,0.356 g,0.395 g,0.522 g,0.209 g,2.991 g,0.370 g,0.216 g,0,0.366 g,0.661 g,0.273 g,0.171 g,0.464 g,1.044 g,0.459 g,0.293 g,0.107 g,0.261 g,0.435 g,52.20 g,7.1 g,0.58 g,0,0,0,0,0,0,3.40 g,0.481 g,1.024 g,1.359 g,0.00 mg,0.0 g,2.80 g,0.00 mg,0.00 mg,31.80 g,خبز، محمص، خبز الجاودار +828,"Bread, enriched, white, pita",100 g,275,1.2g,0.2g,0,536.00 mg,14.6 mg,107.00 mcg,83.00 mcg,4.632 mg,0.397 mg,0.327 mg,0.599 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,53.00 mcg,0,0.00 mcg,0.034 mg,0.0 mg,0.00 IU,0.30 mg,0.30 mg,0.2 mcg,86.00 mg,0.168 mg,2.62 mg,26.00 mg,0.481 mg,97.00 mg,120.00 mg,27.1 mcg,0.84 mg,9.10 g,0.302 g,0.329 g,0.408 g,0.197 g,3.033 g,0.319 g,0.195 g,0,0.349 g,0.634 g,0.219 g,0.160 g,0.446 g,1.012 g,0.438 g,0.257 g,0.105 g,0.257 g,0.394 g,55.70 g,2.2 g,1.30 g,0,0,0,0,0,0,1.20 g,0.166 g,0.105 g,0.535 g,0.00 mg,0.0 g,1.90 g,0.00 mg,0.00 mg,32.10 g,خبز، مدعم، أبيض، بيتا +829,"Beef, raw, ground, grass-fed",100 g,198,13g,5.3g,62mg,68.00 mg,67.4 mg,6.00 mcg,0.00 mcg,4.818 mg,0.576 mg,0.154 mg,0.049 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.97 mcg,0.355 mg,0.0 mg,0,0.35 mg,0.35 mg,1.1 mcg,12.00 mg,0.063 mg,1.99 mg,19.00 mg,0.010 mg,175.00 mg,289.00 mg,14.2 mcg,4.55 mg,19.42 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,12.73 g,5.335 g,4.800 g,0.532 g,62.00 mg,0.0 g,1.71 g,0.00 mg,0.00 mg,67.13 g,لحم بقري، نيء، مطحون، مغذي على العشب +830,"Muffins, dry mix, wheat bran",100 g,396,12g,2.9g,0,700.00 mg,0,85.00 mcg,62.00 mcg,5.000 mg,0.669 mg,0.280 mg,0.360 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.282 mg,0.0 mg,0,0,0,0,36.00 mg,0.200 mg,3.60 mg,87.00 mg,2.666 mg,480.00 mg,200.00 mg,18.0 mcg,1.50 mg,7.10 g,0.282 g,0.385 g,0.406 g,0.162 g,1.823 g,0.326 g,0.170 g,0,0.245 g,0.453 g,0.259 g,0.112 g,0.303 g,0.594 g,0.343 g,0.212 g,0.115 g,0.201 g,0.322 g,73.00 g,0,0,0,0,0,0,0,0,12.00 g,2.939 g,6.403 g,1.904 g,0.00 mg,0,3.10 g,0,0,4.80 g,الكعك، مزيج جاف، نخالة القمح +831,"Candies, semisweet chocolate",100 g,480,30g,18g,0,11.00 mg,22.0 mg,13.00 mcg,0.00 mcg,0.427 mg,0.105 mg,0.090 mg,0.055 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,18.00 mcg,0,0.00 mcg,0.035 mg,0.0 mg,0.00 IU,0.26 mg,0.26 mg,5.6 mcg,32.00 mg,0.700 mg,3.13 mg,115.00 mg,0.800 mg,132.00 mg,365.00 mg,4.2 mcg,1.62 mg,4.20 g,0.196 g,0.240 g,0.422 g,0.052 g,0.637 g,0.190 g,0.073 g,0,0.164 g,0.257 g,0.212 g,0.044 g,0.204 g,0.181 g,0.183 g,0.168 g,0.063 g,0.159 g,0.254 g,63.90 g,5.9 g,54.50 g,0,0,0,0,0,0,30.00 g,17.750 g,9.966 g,0.966 g,0.00 mg,0.0 g,1.20 g,62.00 mg,486.00 mg,0.70 g,حلوى، شبه حلوة، شوكولاتة +832,"Sauce, dry, cheese sauce mix",100 g,438,18g,8.4g,23mg,3202.00 mg,0,134.00 mcg,0.00 mcg,2.399 mg,1.499 mg,0.678 mg,0.211 mg,202.00 IU,56.00 mcg,0,0,0,0,0,0.46 mcg,0.182 mg,0.9 mg,0,0,0,0,204.00 mg,0.085 mg,0.50 mg,36.00 mg,0.052 mg,283.00 mg,428.00 mg,0,1.11 mg,7.68 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,60.52 g,1.0 g,10.26 g,0,0,0,0,0,0,18.33 g,8.440 g,6.868 g,0.983 g,23.00 mg,0.0 g,9.67 g,0,0,3.78 g,صلصة، جافة، مزيج صلصة الجبن +833,"Cranberry juice, unsweetened",100 g,46,0.1g,,0,2.00 mg,3.3 mg,1.00 mcg,0.00 mcg,0.091 mg,0,0.018 mg,0.009 mg,45.00 IU,2.00 mcg,0.00 mcg,27.00 mcg,0.00 mcg,68.00 mcg,0,0.00 mcg,0.052 mg,9.3 mg,0.00 IU,1.20 mg,1.20 mg,5.1 mcg,8.00 mg,0.055 mg,0.25 mg,6.00 mg,0,13.00 mg,77.00 mg,0.1 mcg,0.10 mg,0.39 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,12.20 g,0.1 g,12.10 g,0,0,0,0,0,0,0.13 g,0.010 g,0.023 g,0.070 g,0.00 mg,0.0 g,0.15 g,0.00 mg,0.00 mg,87.13 g,عصير التوت البري، غير محلى +834,"Ostrich, cooked, tip trimmed",100 g,145,2.6g,1g,85mg,80.00 mg,0,15.00 mcg,0.00 mcg,7.143 mg,1.318 mg,0.292 mg,0.232 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,6.25 mcg,0.545 mg,0.0 mg,0,0.23 mg,0.23 mg,0,6.00 mg,0.152 mg,2.79 mg,25.00 mg,0.019 mg,251.00 mg,362.00 mg,37.5 mcg,4.85 mg,28.49 g,1.828 g,1.948 g,2.665 g,0.293 g,4.367 g,1.904 g,0.716 g,0.508 g,1.354 g,2.315 g,2.516 g,0.796 g,1.176 g,1.485 g,1.140 g,1.250 g,0.254 g,0.927 g,1.407 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,2.57 g,1.000 g,0.970 g,0.440 g,85.00 mg,0.0 g,0.83 g,0.00 mg,0.00 mg,68.51 g,نعامة، مطبوخة، طرف مُشذب +835,"Cake, dry mix, light, yellow",100 g,404,5.5g,1.4g,0,604.00 mg,0,76.00 mcg,71.00 mcg,1.569 mg,0.326 mg,0.211 mg,0.172 mg,13.00 IU,4.00 mcg,0,0,0,0,0,0.11 mcg,0.026 mg,0.0 mg,0,0,0,0,155.00 mg,0.063 mg,1.31 mg,10.00 mg,0.228 mg,324.00 mg,65.00 mg,3.1 mcg,0.33 mg,4.70 g,0.150 g,0.207 g,0.264 g,0.090 g,1.352 g,0.160 g,0.098 g,0,0.185 g,0.324 g,0.191 g,0.074 g,0.221 g,0.448 g,0.241 g,0.140 g,0.065 g,0.141 g,0.208 g,84.10 g,1.3 g,0,0,0,0,0,0,0,5.50 g,1.367 g,2.973 g,0.796 g,0.00 mg,0,2.60 g,0,0,3.10 g,كعكة، مزيج جاف، خفيفة، صفراء +836,"Buckwheat flour, whole-groat",100 g,335,3.1g,0.7g,0,11.00 mg,54.2 mg,54.00 mcg,0.00 mcg,6.150 mg,0.440 mg,0.190 mg,0.417 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,220.00 mcg,0,0.00 mcg,0.582 mg,0.0 mg,0.00 IU,0.32 mg,0.32 mg,7.0 mcg,41.00 mg,0.515 mg,4.06 mg,251.00 mg,2.030 mg,337.00 mg,577.00 mg,5.7 mcg,3.12 mg,12.62 g,0.712 g,0.935 g,1.078 g,0.218 g,1.948 g,0.981 g,0.294 g,0,0.474 g,0.792 g,0.640 g,0.164 g,0.495 g,0.482 g,0.652 g,0.482 g,0.183 g,0.230 g,0.646 g,70.59 g,10.0 g,2.60 g,0,0,0,0,0,1.70 g,3.10 g,0.677 g,0.949 g,0.949 g,0.00 mg,0.0 g,2.54 g,0.00 mg,0.00 mg,11.15 g,دقيق الحنطة السوداء، حبوب كاملة +837,"Sweet potato, mashed, canned",100 g,101,0.2g,,0,75.00 mg,0,11.00 mcg,0.00 mcg,0.955 mg,0.512 mg,0.090 mg,0.027 mg,8699.00 IU,435.00 mcg,0.00 mcg,5219.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.235 mg,5.2 mg,0.00 IU,1.09 mg,1.09 mg,2.4 mcg,30.00 mg,0.278 mg,1.33 mg,24.00 mg,0.988 mg,52.00 mg,210.00 mg,0.8 mcg,0.21 mg,1.98 g,0.108 g,0.092 g,0.338 g,0.016 g,0.194 g,0.089 g,0.037 g,0,0.099 g,0.145 g,0.097 g,0.049 g,0.119 g,0.087 g,0.102 g,0.098 g,0.024 g,0.081 g,0.129 g,23.19 g,1.7 g,5.45 g,0,0,0,0,0,0,0.20 g,0.041 g,0.008 g,0.084 g,0.00 mg,0.0 g,0.75 g,0.00 mg,0.00 mg,73.88 g,بطاطا حلوة، مهروسة، معلبة +838,"Sausage, smoked, hot, turkey",100 g,158,8.8g,3.4g,53mg,916.00 mg,41.1 mg,8.00 mcg,0.00 mcg,3.675 mg,0,0.173 mg,0.071 mg,144.00 IU,43.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.43 mcg,0.381 mg,30.4 mg,8.00 IU,0.09 mg,0.09 mg,0.8 mcg,21.00 mg,0.111 mg,9.60 mg,25.00 mg,0,185.00 mg,197.00 mg,22.2 mcg,2.13 mg,15.05 g,0.932 g,1.050 g,1.462 g,0.157 g,2.456 g,0.746 g,0.470 g,0,0.783 g,1.199 g,1.418 g,0.436 g,0.597 g,0.626 g,0.669 g,0.669 g,0.171 g,0.595 g,0.800 g,4.65 g,0.3 g,3.20 g,0,0,0,0,0,0,8.75 g,3.401 g,2.380 g,1.572 g,53.00 mg,0.0 g,3.05 g,0.00 mg,0.00 mg,68.50 g,سجق، مدخن، حار، ديك رومي +839,"Pastrami, 98% fat-free, beef",100 g,95,1.2g,,47mg,1010.00 mg,0,7.00 mcg,0.00 mcg,5.065 mg,0.300 mg,0.170 mg,0.095 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.76 mcg,0.180 mg,34.6 mg,0,0,0,0,9.00 mg,0.079 mg,2.78 mg,18.00 mg,0.013 mg,150.00 mg,228.00 mg,10.4 mcg,4.26 mg,19.60 g,1.242 g,1.065 g,1.689 g,0.221 g,2.809 g,1.440 g,0.549 g,0,0.745 g,1.266 g,1.322 g,0.400 g,0.621 g,1.242 g,0.695 g,0.651 g,0.157 g,0.563 g,0.759 g,1.54 g,0.0 g,0.00 g,0,0,0,0,0,0,1.16 g,0.000 g,0.560 g,0.040 g,47.00 mg,0.0 g,3.40 g,0.00 mg,0.00 mg,74.30 g,بسطرمة، 98٪ خالية من الدهون، لحم بقري +840,"Fish, dry heat, cooked, scup",100 g,135,3.5g,,67mg,54.00 mg,0,17.00 mcg,0.00 mcg,4.994 mg,0.865 mg,0.122 mg,0.127 mg,104.00 IU,31.00 mcg,0,0,0,0,0,1.62 mcg,0.346 mg,0.0 mg,0,0,0,0,51.00 mg,0.065 mg,0.68 mg,29.00 mg,0.045 mg,237.00 mg,368.00 mg,46.8 mcg,0.62 mg,24.21 g,1.464 g,1.448 g,2.479 g,0.259 g,3.613 g,1.162 g,0.713 g,0,1.115 g,1.967 g,2.223 g,0.716 g,0.945 g,0.856 g,0.988 g,1.061 g,0.271 g,0.817 g,1.247 g,0.00 g,0.0 g,0,0,0,0,0,0,0,3.50 g,0,0,0,67.00 mg,0,1.55 g,0,0,68.42 g,سمك، حرارة جافة، مطبوخ، سكوب +841,"Fish, dry heat, cooked, spot",100 g,158,6.3g,1.9g,77mg,37.00 mg,0,6.00 mcg,0.00 mcg,8.526 mg,0.865 mg,0.268 mg,0.185 mg,115.00 IU,35.00 mcg,0,0,0,0,0,3.46 mcg,0.462 mg,0.0 mg,0,0,0,0,18.00 mg,0.059 mg,0.41 mg,54.00 mg,0.045 mg,238.00 mg,636.00 mg,46.8 mcg,0.65 mg,23.73 g,1.435 g,1.420 g,2.430 g,0.254 g,3.543 g,1.139 g,0.699 g,0,1.094 g,1.929 g,2.179 g,0.702 g,0.926 g,0.839 g,0.968 g,1.040 g,0.266 g,0.801 g,1.223 g,0.00 g,0.0 g,0,0,0,0,0,0,0,6.28 g,1.859 g,1.706 g,1.398 g,77.00 mg,0,1.36 g,0,0,69.17 g,سمك، حرارة جافة، مطبوخ، بقعة +842,"Rice, raw, long-grain, brown",100 g,367,3.2g,0.6g,0,5.00 mg,21.5 mg,23.00 mcg,0.00 mcg,6.494 mg,1.065 mg,0.095 mg,0.541 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.477 mg,0.0 mg,0.00 IU,0.60 mg,0.60 mg,0.6 mcg,9.00 mg,0.302 mg,1.29 mg,116.00 mg,2.853 mg,311.00 mg,250.00 mg,17.1 mcg,2.13 mg,7.54 g,0.463 g,0.602 g,0.743 g,0.096 g,1.618 g,0.391 g,0.202 g,0,0.336 g,0.657 g,0.303 g,0.179 g,0.410 g,0.372 g,0.411 g,0.291 g,0.101 g,0.298 g,0.466 g,76.25 g,3.6 g,0.66 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.66 g,3.20 g,0.591 g,1.054 g,1.000 g,0.00 mg,0.0 g,1.21 g,0.00 mg,0.00 mg,11.80 g,أرز، نيء، طويل الحبة، بني +843,"Babyfood, junior, lamb, meat",100 g,112,5.2g,2.6g,38mg,42.00 mg,54.7 mg,2.00 mcg,0.00 mcg,3.193 mg,0.424 mg,0.191 mg,0.019 mg,27.00 IU,8.00 mcg,0,0.00 mcg,0,0,0,2.27 mcg,0.183 mg,1.7 mg,4.00 IU,0.40 mg,0.40 mg,0,7.00 mg,0.057 mg,1.66 mg,10.00 mg,0,91.00 mg,211.00 mg,7.0 mcg,2.60 mg,15.20 g,0.953 g,0.996 g,1.429 g,0.209 g,2.328 g,0.885 g,0.384 g,0,0.714 g,1.200 g,1.349 g,0.476 g,0.598 g,0.851 g,0.583 g,0.693 g,0.151 g,0.532 g,0.770 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.20 g,2.560 g,2.060 g,0.220 g,38.00 mg,0.0 g,0.90 g,0.00 mg,0.00 mg,79.60 g,أغذية الأطفال، صغيرة، لحم الضأن، لحم +844,"Oil, and olive, peanut, corn",100 g,884,100g,14g,0,0.00 mg,0.2 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,14.78 mg,14.78 mg,21.0 mcg,0.00 mg,0.000 mg,0.13 mg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0.0 mcg,0.02 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,100.00 g,14.367 g,48.033 g,33.033 g,0.00 mg,0.0 g,0.00 g,0.00 mg,0.00 mg,0.00 g,زيت، وزيتون، وفول سوداني، وذرة +845,"Soy flour, roasted, full-fat",100 g,439,22g,3.2g,0,12.00 mg,0,227.00 mcg,0.00 mcg,3.286 mg,1.209 mg,0.941 mg,0.412 mg,122.00 IU,6.00 mcg,0.00 mcg,73.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.351 mg,0.0 mg,0.00 IU,1.98 mg,1.98 mg,71.0 mcg,188.00 mg,2.221 mg,5.82 mg,369.00 mg,2.077 mg,476.00 mg,2041.00 mg,7.5 mcg,3.58 mg,38.09 g,1.639 g,2.700 g,4.375 g,0.561 g,6.740 g,1.609 g,0.938 g,0,1.688 g,2.834 g,2.316 g,0.469 g,1.816 g,2.035 g,2.017 g,1.511 g,0.506 g,1.316 g,1.737 g,30.38 g,9.7 g,7.61 g,0,0,0,0,0,0,21.86 g,3.162 g,4.829 g,12.341 g,0.00 mg,0.0 g,5.86 g,0.00 mg,0.00 mg,3.81 g,دقيق الصويا، محمص، كامل الدسم +846,"Fish, dry heat, cooked, carp",100 g,162,7.2g,1.4g,84mg,63.00 mg,0,17.00 mcg,0.00 mcg,2.100 mg,0.870 mg,0.070 mg,0.140 mg,32.00 IU,10.00 mcg,0,0,0,0,0,1.47 mcg,0.219 mg,1.6 mg,0,0,0,0,52.00 mg,0.073 mg,1.59 mg,38.00 mg,0.050 mg,531.00 mg,427.00 mg,16.2 mcg,1.90 mg,22.86 g,1.383 g,1.368 g,2.341 g,0.245 g,3.413 g,1.097 g,0.673 g,0,1.054 g,1.858 g,2.100 g,0.677 g,0.893 g,0.808 g,0.933 g,1.002 g,0.256 g,0.772 g,1.178 g,0.00 g,0.0 g,0,0,0,0,0,0,0,7.17 g,1.388 g,2.985 g,1.835 g,84.00 mg,0,1.87 g,0,0,69.63 g,سمك، حرارة جافة، مطبوخ، شبوط +847,"Fish, raw, european, anchovy",100 g,131,4.8g,1.3g,60mg,104.00 mg,0,9.00 mcg,0.00 mcg,14.024 mg,0.645 mg,0.256 mg,0.055 mg,50.00 IU,15.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.62 mcg,0.143 mg,0.0 mg,0,0.57 mg,0.57 mg,0.1 mcg,147.00 mg,0.211 mg,3.25 mg,41.00 mg,0.070 mg,174.00 mg,383.00 mg,36.5 mcg,1.72 mg,20.35 g,1.231 g,1.217 g,2.084 g,0.218 g,3.038 g,0.977 g,0.599 g,0,0.938 g,1.654 g,1.869 g,0.602 g,0.794 g,0.720 g,0.830 g,0.892 g,0.228 g,0.687 g,1.048 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.84 g,1.282 g,1.182 g,1.637 g,60.00 mg,0.0 g,1.44 g,0.00 mg,0.00 mg,73.37 g,سمك، نيء، أوروبي، أنشوجة +848,"Game meat, raw, wild, rabbit",100 g,114,2.3g,0.7g,81mg,50.00 mg,0,0,0,6.500 mg,0,0.060 mg,0.030 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,12.00 mg,0,3.20 mg,29.00 mg,0,226.00 mg,378.00 mg,9.4 mcg,0,21.79 g,1.315 g,1.346 g,2.129 g,0.274 g,3.496 g,1.183 g,0.611 g,0,1.034 g,1.698 g,1.908 g,0.545 g,0.895 g,1.065 g,0.966 g,0.975 g,0.288 g,0.776 g,1.108 g,0.00 g,0.0 g,0,0,0,0,0,0,0,2.32 g,0.690 g,0.630 g,0.450 g,81.00 mg,0,1.12 g,0,0,74.51 g,لحوم الطرائد، نيئة، برية، أرنب +849,"PACE, Dry Taco Seasoning Mix",100 g,188,0g,,0,8068.00 mg,0,0,0,0,0,0,0,9381.00 IU,0,0,0,0,0,0,0,0,45.0 mg,0,0,0,0,0,0,6.75 mg,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,56.29 g,18.8 g,18.76 g,0,0,0,0,0,0,0.00 g,0.000 g,0,0,0.00 mg,0,38.01 g,0,0,5.70 g,بيس، مزيج توابل التاكو الجافة +850,"Alfalfa seeds, raw, sprouted",100 g,23,0.7g,0.1g,0,6.00 mg,14.4 mg,36.00 mcg,0.00 mcg,0.481 mg,0.563 mg,0.126 mg,0.076 mg,155.00 IU,8.00 mcg,6.00 mcg,87.00 mcg,6.00 mcg,0.00 mcg,0,0.00 mcg,0.034 mg,8.2 mg,0.00 IU,0.02 mg,0.02 mg,30.5 mcg,32.00 mg,0.157 mg,0.96 mg,27.00 mg,0.188 mg,70.00 mg,79.00 mg,0.6 mcg,0.92 mg,3.99 g,0,0,0,0,0,0,0,0,0.143 g,0.267 g,0.214 g,0,0,0,0,0.134 g,0,0,0.145 g,2.10 g,1.9 g,0.20 g,0.12 g,0.00 g,0.08 g,0.00 g,0.00 g,0.00 g,0.69 g,0.069 g,0.056 g,0.409 g,0.00 mg,0.0 g,0.40 g,0.00 mg,0.00 mg,92.82 g,بذور البرسيم، نيئة، منبتة +851,"Squash, raw (Navajo), Indian",100 g,26,0.2g,,0,20.00 mg,0,22.00 mcg,0,0.170 mg,0.110 mg,0.020 mg,0.020 mg,0,0,0,0,0,0,0,0,0.058 mg,4.5 mg,0,0.00 mg,0.00 mg,0,9.00 mg,0.017 mg,0.17 mg,10.00 mg,0.027 mg,12.00 mg,205.00 mg,0,0.07 mg,0.52 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.64 g,0,3.54 g,1.56 g,0.00 g,1.21 g,0.00 g,0.00 g,0.77 g,0.20 g,0,0,0,0,0,0.29 g,0,0,93.35 g,قرع، نيء (نافاجو)، هندي +852,"Fish, raw, Atlantic, croaker",100 g,104,3.2g,1.1g,61mg,56.00 mg,67.0 mg,15.00 mcg,0.00 mcg,4.200 mg,0.750 mg,0.095 mg,0.075 mg,41.00 IU,12.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.50 mcg,0.300 mg,0.0 mg,27.00 IU,1.29 mg,1.29 mg,0.1 mcg,15.00 mg,0.042 mg,0.37 mg,40.00 mg,0.025 mg,210.00 mg,345.00 mg,36.5 mcg,0.42 mg,17.78 g,1.075 g,1.064 g,1.821 g,0.191 g,2.654 g,0.854 g,0.523 g,0,0.819 g,1.445 g,1.633 g,0.526 g,0.694 g,0.629 g,0.725 g,0.780 g,0.199 g,0.600 g,0.916 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.17 g,1.088 g,1.149 g,0.464 g,61.00 mg,0.0 g,1.11 g,0.00 mg,0.00 mg,78.03 g,سمك، نيء، أطلسي، كراكر +853,"SMART SOUP, Greek Minestrone",100 g,40,0.5g,,0,138.00 mg,0,0,0,0,0,0,0,0,0,0,249.00 mcg,0,0,0,0,0,0.0 mg,0,0,0,0,21.00 mg,0,1.00 mg,0,0,0,0,0,0,1.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.40 g,2.7 g,2.70 g,0,0,0,0,0,0,0.53 g,0.000 g,0,0,0.00 mg,0,1.00 g,0,0,88.30 g,سمارت سوب، يوناني مينستروني +854,"Cream, lowfat, half and half",100 g,72,5g,3.3g,17mg,50.00 mg,18.7 mg,3.00 mcg,0.00 mcg,0.109 mg,0,0.194 mg,0.030 mg,170.00 IU,47.00 mcg,0.00 mcg,11.00 mcg,0.00 mcg,0.00 mcg,0,0.19 mcg,0.050 mg,0.0 mg,1.00 IU,0.12 mg,0.12 mg,0.6 mcg,133.00 mg,0.009 mg,0.00 mg,10.00 mg,0,95.00 mg,132.00 mg,3.2 mcg,0.39 mg,3.33 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.33 g,0.0 g,3.33 g,0,0,0,0,0,0,5.00 g,3.276 g,1.526 g,0.257 g,17.00 mg,0.0 g,0.51 g,0.00 mg,0.00 mg,87.83 g,كريمة، قليلة الدسم، نصف ونصف +855,"Babyfood, mixed fruit, juice",100 g,47,0.1g,,0,8.00 mg,3.5 mg,7.00 mcg,0.00 mcg,0.123 mg,0.115 mg,0.014 mg,0.023 mg,42.00 IU,2.00 mcg,11.00 mcg,19.00 mcg,1.00 mcg,21.00 mcg,0,0.00 mcg,0.043 mg,63.6 mg,0.00 IU,0.04 mg,0.04 mg,0.9 mcg,8.00 mg,0.040 mg,0.34 mg,5.00 mg,0,5.00 mg,101.00 mg,0.5 mcg,0.03 mg,0.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.70 g,0.1 g,8.46 g,0,0,0,0,0,0,0.10 g,0.015 g,0.006 g,0.039 g,0.00 mg,0.0 g,0.20 g,0.00 mg,0.00 mg,87.90 g,أغذية الأطفال، فواكه مشكلة، عصير +856,"Milk shakes, thick chocolate",100 g,119,2.7g,1.7g,11mg,111.00 mg,17.0 mg,5.00 mcg,0.00 mcg,0.124 mg,0.363 mg,0.222 mg,0.047 mg,67.00 IU,18.00 mcg,0.00 mcg,4.00 mcg,0.00 mcg,0.00 mcg,0,0.32 mcg,0.025 mg,0.0 mg,41.00 IU,0.05 mg,0.05 mg,0.2 mcg,132.00 mg,0.065 mg,0.31 mg,16.00 mg,0.039 mg,126.00 mg,224.00 mg,1.9 mcg,0.48 mg,3.05 g,0.105 g,0.110 g,0.231 g,0.028 g,0.639 g,0.065 g,0.083 g,0,0.185 g,0.299 g,0.242 g,0.076 g,0.147 g,0.295 g,0.166 g,0.138 g,0.043 g,0.147 g,0.204 g,21.15 g,0.3 g,20.85 g,0,0,0,0,0,0,2.70 g,1.681 g,0.780 g,0.100 g,11.00 mg,0.0 g,0.90 g,2.00 mg,23.00 mg,72.20 g,ميلك شيك، شوكولاتة سميكة +857,"Grapefruit juice, raw, white",100 g,39,0.1g,,0,1.00 mg,7.7 mg,10.00 mcg,0.00 mcg,0.200 mg,0.189 mg,0.020 mg,0.040 mg,10.00 IU,1.00 mcg,2.00 mcg,4.00 mcg,1.00 mcg,10.00 mcg,0,0.00 mcg,0.044 mg,38.0 mg,0.00 IU,0.22 mg,0.22 mg,0.0 mcg,9.00 mg,0.033 mg,0.20 mg,12.00 mg,0.020 mg,15.00 mg,162.00 mg,0.1 mcg,0.05 mg,0.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,9.20 g,0.1 g,9.10 g,0,0,0,0,0,0,0.10 g,0.014 g,0.013 g,0.024 g,0.00 mg,0.0 g,0.20 g,0.00 mg,0.00 mg,90.00 g,عصير الجريب فروت، نيء، أبيض +858,"Babyfood, arrowroot, cookies",100 g,424,10g,1g,0,319.00 mg,0,35.00 mcg,25.00 mcg,5.739 mg,0.531 mg,0.429 mg,0.499 mg,0.00 IU,0.00 mcg,0,0,0,0.00 mcg,0,0.07 mcg,0.040 mg,5.5 mg,0.00 IU,3.86 mg,3.86 mg,0.5 mcg,32.00 mg,0.074 mg,3.00 mg,22.00 mg,0,116.00 mg,156.00 mg,17.2 mcg,0.53 mg,7.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,75.40 g,0.2 g,0,0,0,0,0,0,0,10.00 g,1.048 g,7.922 g,0.591 g,0.00 mg,0,1.40 g,0,0,5.60 g,أغذية الأطفال، أرووروت، بسكويت +859,"Fish, raw, Atlantic, pollock",100 g,92,1g,0.1g,71mg,86.00 mg,75.8 mg,3.00 mcg,0.00 mcg,3.270 mg,0.358 mg,0.185 mg,0.047 mg,46.00 IU,14.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.19 mcg,0.287 mg,0.0 mg,42.00 IU,0.23 mg,0.23 mg,0.1 mcg,60.00 mg,0.050 mg,0.46 mg,67.00 mg,0.015 mg,221.00 mg,356.00 mg,36.5 mcg,0.47 mg,19.44 g,1.176 g,1.164 g,1.991 g,0.208 g,2.903 g,0.933 g,0.572 g,0,0.896 g,1.580 g,1.786 g,0.576 g,0.759 g,0.688 g,0.793 g,0.852 g,0.218 g,0.656 g,1.002 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,0.98 g,0.135 g,0.112 g,0.483 g,71.00 mg,0.0 g,1.41 g,0.00 mg,0.00 mg,78.18 g,سمك، نيء، أطلسي، بولوك +860,"Egg, raw, fresh, whole, duck",100 g,185,14g,3.7g,884mg,146.00 mg,263.4 mg,80.00 mcg,0.00 mcg,0.200 mg,1.862 mg,0.404 mg,0.156 mg,674.00 IU,194.00 mcg,0.00 mcg,14.00 mcg,12.00 mcg,459.00 mcg,0,5.40 mcg,0.250 mg,0.0 mg,69.00 IU,1.34 mg,1.34 mg,0.4 mcg,64.00 mg,0.062 mg,3.85 mg,17.00 mg,0.038 mg,220.00 mg,222.00 mg,36.4 mcg,1.41 mg,12.81 g,0.631 g,0.765 g,0.777 g,0.285 g,1.789 g,0.422 g,0.320 g,0,0.598 g,1.097 g,0.951 g,0.576 g,0.840 g,0.480 g,0.963 g,0.736 g,0.260 g,0.613 g,0.885 g,1.45 g,0.0 g,0.93 g,0,0,0,0,0,0,13.77 g,3.681 g,6.525 g,1.223 g,884.00 mg,0.0 g,1.14 g,0.00 mg,0.00 mg,70.83 g,بيض، نيء، طازج، كامل، بط +861,"McDONALD'S, Sausage McMUFFIN",100 g,333,21g,7.3g,39mg,693.00 mg,0,69.00 mcg,0,4.184 mg,0.554 mg,0.288 mg,0.347 mg,260.00 IU,0,0,0,0,0,0,0.45 mcg,0.153 mg,0.0 mg,0,0.28 mg,0.28 mg,0,224.00 mg,0.091 mg,2.04 mg,21.00 mg,0.254 mg,163.00 mg,188.00 mg,0,1.28 mg,12.66 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,24.52 g,1.4 g,1.93 g,0.29 g,0.00 g,0.46 g,0.43 g,0.68 g,0.08 g,21.06 g,7.253 g,7.749 g,3.234 g,39.00 mg,0,2.81 g,0,0,38.94 g,ماكدونالدز، سجق ماك مافن +862,HEALTHY REQUEST Tomato juice,100 g,21,0g,,0,198.00 mg,0,0,0,0,0,0,0,2058.00 IU,0,0,0,0,0,0,0,0,29.6 mg,0,5.56 mg,5.56 mg,0,8.00 mg,0,0.00 mg,0,0,0,206.00 mg,0,0,0.82 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.53 g,0.8 g,3.70 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0,0.95 g,0,0,93.70 g,هيلثي ريكويست، عصير طماطم +863,"Crackers, whole-wheat, matzo",100 g,351,1.5g,0.2g,0,2.00 mg,0,35.00 mcg,0.00 mcg,5.410 mg,1.235 mg,0.271 mg,0.365 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.159 mg,0.0 mg,0,0,0,0,23.00 mg,0.350 mg,4.65 mg,134.00 mg,3.500 mg,305.00 mg,316.00 mg,75.1 mcg,2.61 mg,13.10 g,0.475 g,0.631 g,0.688 g,0.308 g,4.112 g,0.541 g,0.310 g,0,0.489 g,0.889 g,0.371 g,0.204 g,0.620 g,1.351 g,0.622 g,0.382 g,0.206 g,0.385 g,0.597 g,78.90 g,11.8 g,0,0,0,0,0,0,0,1.50 g,0.243 g,0.194 g,0.653 g,0.00 mg,0.0 g,1.60 g,0,0,4.80 g,بسكويت، قمح كامل، ماتزو +864,"Soup, dry, cubed, beef broth",100 g,170,4g,2g,4mg,24000.00 mg,113.4 mg,32.00 mcg,0.00 mcg,3.300 mg,0.300 mg,0.240 mg,0.200 mg,1.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.00 mcg,0.200 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,60.00 mg,0.000 mg,2.23 mg,50.00 mg,0.386 mg,225.00 mg,403.00 mg,27.6 mcg,0.21 mg,17.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,16.10 g,0.0 g,14.51 g,0,0,0,0,0,0,4.00 g,1.990 g,1.670 g,0.160 g,4.00 mg,0.0 g,59.30 g,0.00 mg,0.00 mg,3.30 g,حساء، جاف، مكعب، مرق لحم بقري +865,"Puddings, ready-to-eat, rice",100 g,108,2.2g,1.2g,12mg,97.00 mg,7.8 mg,4.00 mcg,0.00 mcg,0.217 mg,0.540 mg,0.183 mg,0.027 mg,69.00 IU,19.00 mcg,0.00 mcg,4.00 mcg,0.00 mcg,9.00 mcg,0,0.15 mcg,0.052 mg,1.3 mg,0.00 IU,0.07 mg,0.07 mg,0.2 mcg,95.00 mg,0.023 mg,0.11 mg,8.00 mg,0.077 mg,82.00 mg,125.00 mg,3.2 mcg,0.43 mg,3.23 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,18.39 g,0.3 g,11.59 g,0.00 g,0.00 g,0.09 g,3.43 g,0.00 g,8.07 g,2.15 g,1.208 g,0.556 g,0.129 g,12.00 mg,0.3 g,0.78 g,0.00 mg,0.00 mg,75.15 g,بودنغ، جاهز للأكل، أرز +866,"Pectin, dry mix, unsweetened",100 g,325,0.3g,0.1g,0,200.00 mg,0,1.00 mcg,0.00 mcg,0.005 mg,0.110 mg,0.060 mg,0.008 mg,3.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.010 mg,0.0 mg,0,0,0,0,7.00 mg,0.420 mg,2.71 mg,1.00 mg,0.070 mg,2.00 mg,7.00 mg,0.0 mcg,0.47 mg,0.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,90.40 g,8.6 g,0,0,0,0,0,0,0,0.30 g,0.050 g,0.010 g,0.090 g,0.00 mg,0.0 g,0.30 g,0,0,8.70 g,بكتين، مزيج جاف، غير محلى +867,"Candies, CARAMELLO Candy Bar",100 g,462,21g,13g,27mg,122.00 mg,0,0,0,0,0,0,0,303.00 IU,0,0,0,0,0,0,0,0,1.7 mg,0,0,0,0,213.00 mg,0,1.09 mg,0,0,150.00 mg,341.00 mg,0,0,6.19 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,63.81 g,1.2 g,56.92 g,0,0,0,0,0,0,21.19 g,12.720 g,5.290 g,0.630 g,27.00 mg,0,1.46 g,0,0,6.79 g,حلوى، كاراميلو بار +868,"Veal, raw, external fat only",100 g,503,52g,19g,86mg,89.00 mg,32.0 mg,0.00 mcg,0.00 mcg,2.780 mg,0.260 mg,0.090 mg,0.035 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.35 mcg,0.154 mg,0.0 mg,220.00 IU,0.30 mg,0.30 mg,2.8 mcg,31.00 mg,0.045 mg,0.73 mg,19.00 mg,0.008 mg,133.00 mg,107.00 mg,5.2 mcg,0.83 mg,8.85 g,0.526 g,0.520 g,0.763 g,0.100 g,1.399 g,0.455 g,0.321 g,0.060 g,0.436 g,0.704 g,0.729 g,0.206 g,0.357 g,0.369 g,0.331 g,0.387 g,0.090 g,0.282 g,0.489 g,0.89 g,0.0 g,0.00 g,0,0,0,0,0,0,51.60 g,19.082 g,24.815 g,1.631 g,86.00 mg,0.0 g,0.47 g,0.00 mg,0.00 mg,38.19 g,لحم العجل، نيء، دهون خارجية فقط +869,"Seeds, raw, breadfruit seeds",100 g,191,5.6g,1.5g,0,25.00 mg,0,53.00 mcg,0.00 mcg,0.438 mg,0.877 mg,0.301 mg,0.482 mg,256.00 IU,13.00 mcg,0,0,0,0,0,0.00 mcg,0.320 mg,6.6 mg,0.00 IU,0,0,0,36.00 mg,1.148 mg,3.67 mg,54.00 mg,0.142 mg,175.00 mg,941.00 mg,0,0.90 mg,7.40 g,0.336 g,0.494 g,0.817 g,0.116 g,1.036 g,0.465 g,0.207 g,0,0.443 g,0.563 g,0.570 g,0.096 g,0.797 g,0.369 g,0.496 g,0.385 g,0.123 g,0.544 g,0.535 g,29.24 g,5.2 g,0,0,0,0,0,0,0,5.59 g,1.509 g,0.712 g,2.977 g,0.00 mg,0,1.50 g,0,0,56.27 g,بذور، نيئة، بذور الخبز +870,"Mushrooms, stir-fried, white",100 g,26,0.3g,,0,12.00 mg,21.9 mg,20.00 mcg,0.00 mcg,3.987 mg,1.450 mg,0.463 mg,0.096 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.042 mg,0.0 mg,8.00 IU,0.00 mg,0.00 mg,0.0 mcg,4.00 mg,0.291 mg,0.25 mg,11.00 mg,0.047 mg,105.00 mg,396.00 mg,13.9 mcg,0.57 mg,3.58 g,0.215 g,0.084 g,0.211 g,0.013 g,0.371 g,0.099 g,0.061 g,0,0.082 g,0.130 g,0.116 g,0.034 g,0.092 g,0.082 g,0.102 g,0.116 g,0.037 g,0.047 g,0.251 g,4.04 g,1.8 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.33 g,0.040 g,0.000 g,0.160 g,0.00 mg,0.0 g,0.94 g,0.00 mg,0.00 mg,91.10 g,فطر، مقلي، أبيض +871,"Snacks, rolls, fruit leather",100 g,371,3g,0.7g,0,317.00 mg,13.2 mg,2.00 mcg,0.00 mcg,0.100 mg,0.029 mg,0.020 mg,0.084 mg,57.00 IU,6.00 mcg,1.00 mcg,34.00 mcg,0.00 mcg,41.00 mcg,0,0.00 mcg,0.300 mg,120.0 mg,0.00 IU,0.56 mg,0.56 mg,18.2 mcg,32.00 mg,0.171 mg,1.01 mg,20.00 mg,0.184 mg,31.00 mg,294.00 mg,0.4 mcg,0.19 mg,0.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,85.80 g,0.0 g,49.16 g,0,0,0,0,0,0,3.00 g,0.672 g,1.480 g,0.552 g,0.00 mg,0.0 g,0.90 g,0.00 mg,0.00 mg,10.20 g,وجبات خفيفة، لفائف، جلد الفاكهة +872,"Sauce, thin, white, homemade",100 g,105,6.7g,2.2g,8mg,328.00 mg,14.1 mg,9.00 mcg,4.00 mcg,0.261 mg,0.339 mg,0.184 mg,0.055 mg,262.00 IU,73.00 mcg,0.00 mcg,13.00 mcg,0.00 mcg,1.00 mcg,0,0.30 mcg,0.041 mg,0.8 mg,49.00 IU,0.17 mg,0.17 mg,0.6 mcg,126.00 mg,0.013 mg,0.21 mg,15.00 mg,0.024 mg,101.00 mg,163.00 mg,3.3 mcg,0.42 mg,3.77 g,0.112 g,0.118 g,0.248 g,0.030 g,0.684 g,0.069 g,0.089 g,0,0.198 g,0.320 g,0.259 g,0.082 g,0.157 g,0.316 g,0.177 g,0.147 g,0.046 g,0.157 g,0.219 g,7.40 g,0.1 g,4.78 g,0,0,0,0,0,0,6.73 g,2.152 g,2.670 g,1.586 g,8.00 mg,0.0 g,1.45 g,0.00 mg,0.00 mg,80.66 g,صلصة، رقيقة، بيضاء، منزلية +873,"Sauce, ready-to-serve, salsa",100 g,29,0.2g,,0,711.00 mg,12.8 mg,4.00 mcg,0.00 mcg,1.091 mg,0.199 mg,0.032 mg,0.033 mg,461.00 IU,23.00 mcg,0.00 mcg,276.00 mcg,0.00 mcg,204.00 mcg,0,0.00 mcg,0.172 mg,1.9 mg,0.00 IU,1.28 mg,1.28 mg,4.3 mcg,30.00 mg,0.066 mg,0.42 mg,15.00 mg,0.112 mg,33.00 mg,275.00 mg,0.9 mcg,0.18 mg,1.52 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.64 g,1.9 g,4.01 g,2.12 g,0.00 g,1.65 g,0.00 g,0.00 g,0.25 g,0.17 g,0.021 g,0.018 g,0.078 g,0.00 mg,0.0 g,2.39 g,0.00 mg,0.00 mg,89.28 g,صلصة، جاهزة للتقديم، صلصة +874,"Peppers, raw, red, hot chili",100 g,40,0.4g,,0,9.00 mg,10.9 mg,23.00 mcg,0.00 mcg,1.244 mg,0.201 mg,0.086 mg,0.072 mg,952.00 IU,48.00 mcg,36.00 mcg,534.00 mcg,40.00 mcg,709.00 mcg,0,0.00 mcg,0.506 mg,143.7 mg,0.00 IU,0.69 mg,0.69 mg,14.0 mcg,14.00 mg,0.129 mg,1.03 mg,23.00 mg,0.187 mg,43.00 mg,322.00 mg,0.5 mcg,0.26 mg,1.87 g,0.082 g,0.096 g,0.286 g,0.038 g,0.264 g,0.074 g,0.041 g,0,0.065 g,0.105 g,0.089 g,0.024 g,0.062 g,0.087 g,0.080 g,0.074 g,0.026 g,0.042 g,0.084 g,8.81 g,1.5 g,5.30 g,0,0,0,0,0,0,0.44 g,0.042 g,0.024 g,0.239 g,0.00 mg,0.0 g,0.87 g,0.00 mg,0.00 mg,88.02 g,فلفل، نيء، أحمر، حار +875,"Squash, raw, scallop, summer",100 g,18,0.2g,,0,1.00 mg,7.3 mg,30.00 mcg,0.00 mcg,0.600 mg,0.102 mg,0.030 mg,0.070 mg,217.00 IU,11.00 mcg,0.00 mcg,130.00 mcg,0.00 mcg,2308.00 mcg,0,0.00 mcg,0.109 mg,18.0 mg,0.00 IU,0.13 mg,0.13 mg,3.3 mcg,19.00 mg,0.102 mg,0.40 mg,23.00 mg,0.157 mg,36.00 mg,182.00 mg,0.2 mcg,0.29 mg,1.20 g,0.063 g,0.051 g,0.147 g,0.013 g,0.129 g,0.045 g,0.026 g,0,0.043 g,0.070 g,0.067 g,0.017 g,0.042 g,0.038 g,0.049 g,0.029 g,0.011 g,0.032 g,0.054 g,3.84 g,1.2 g,2.39 g,0,0,0,0,0,0,0.20 g,0.041 g,0.015 g,0.084 g,0.00 mg,0.0 g,0.58 g,0.00 mg,0.00 mg,94.18 g,قرع، نيء، سكالوب، صيفي +876,"Currants, raw, red and white",100 g,56,0.2g,,0,1.00 mg,7.6 mg,8.00 mcg,0.00 mcg,0.100 mg,0.064 mg,0.050 mg,0.040 mg,42.00 IU,2.00 mcg,0.00 mcg,25.00 mcg,0.00 mcg,47.00 mcg,0,0.00 mcg,0.070 mg,41.0 mg,0.00 IU,0.10 mg,0.10 mg,11.0 mcg,33.00 mg,0.107 mg,1.00 mg,13.00 mg,0.186 mg,44.00 mg,275.00 mg,0.6 mcg,0.23 mg,1.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,13.80 g,4.3 g,7.37 g,3.53 g,0,3.22 g,0,0,0.61 g,0.20 g,0.017 g,0.028 g,0.088 g,0.00 mg,0.0 g,0.66 g,0.00 mg,0.00 mg,83.95 g,زبيب، نيء، أحمر وأبيض +877,"Crustaceans, raw, blue, crab",100 g,87,1.1g,0.2g,78mg,293.00 mg,0,44.00 mcg,0.00 mcg,2.700 mg,0.350 mg,0.040 mg,0.080 mg,5.00 IU,2.00 mcg,0,0,0,0,0,9.00 mcg,0.150 mg,3.0 mg,0,0,0,0,89.00 mg,0.669 mg,0.74 mg,34.00 mg,0.150 mg,229.00 mg,329.00 mg,37.4 mcg,3.54 mg,18.06 g,1.023 g,1.577 g,1.866 g,0.202 g,3.080 g,1.089 g,0.367 g,0,0.875 g,1.433 g,1.572 g,0.508 g,0.763 g,0.595 g,0.711 g,0.731 g,0.251 g,0.601 g,0.849 g,0.04 g,0.0 g,0,0,0,0,0,0,0,1.08 g,0.222 g,0.192 g,0.387 g,78.00 mg,0.0 g,1.81 g,0,0,79.02 g,قشريات، نيئة، زرقاء، سرطان البحر +878,"Pie fillings, cherry, canned",100 g,115,0.1g,,0,18.00 mg,0,4.00 mcg,0.00 mcg,0.140 mg,0.063 mg,0.016 mg,0.025 mg,205.00 IU,10.00 mcg,0,0,0,0,0,0.00 mcg,0.037 mg,3.6 mg,0.00 IU,0,0,0,11.00 mg,0.080 mg,0.24 mg,7.00 mg,0.030 mg,15.00 mg,105.00 mg,0.4 mcg,0.05 mg,0.37 g,0.013 g,0.007 g,0.247 g,0.002 g,0.017 g,0.010 g,0.006 g,0,0.009 g,0.013 g,0.016 g,0.002 g,0.008 g,0.014 g,0.014 g,0.009 g,0.002 g,0.005 g,0.012 g,28.00 g,0.6 g,0,0,0,0,0,0,0,0.07 g,0.018 g,0.021 g,0.021 g,0.00 mg,0,0.20 g,0,0,71.23 g,حشوات الفطيرة، كرز، معلبة +879,"Yogurt, nonfat, plain, Greek",100 g,59,0.4g,0.1g,5mg,36.00 mg,15.1 mg,7.00 mcg,0.00 mcg,0.208 mg,0.331 mg,0.278 mg,0.023 mg,4.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.75 mcg,0.063 mg,0.0 mg,0.00 IU,0.01 mg,0.01 mg,0.0 mcg,110.00 mg,0.017 mg,0.07 mg,11.00 mg,0.009 mg,135.00 mg,141.00 mg,9.7 mcg,0.52 mg,10.19 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.60 g,0.0 g,3.24 g,0.00 g,0.70 g,0.00 g,2.54 g,0.00 g,0.00 g,0.39 g,0.117 g,0.053 g,0.012 g,5.00 mg,0.0 g,0.72 g,0.00 mg,0.00 mg,85.10 g,زبادي، خالي الدسم، عادي، يوناني +880,"Crackers, reduced fat, wheat",100 g,444,13g,2.1g,0,776.00 mg,29.5 mg,127.00 mcg,100.00 mcg,5.123 mg,0.510 mg,0.270 mg,0.625 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,86.00 mcg,0,0.14 mcg,0.150 mg,0.0 mg,0.00 IU,1.18 mg,1.18 mg,24.7 mcg,80.00 mg,0.223 mg,5.02 mg,47.00 mg,2.127 mg,258.00 mg,210.00 mg,10.4 mcg,1.74 mg,9.34 g,0.366 g,0.427 g,0.508 g,0.193 g,2.726 g,0.386 g,0.203 g,0,0.330 g,0.620 g,0.188 g,0.142 g,0.427 g,0.900 g,0.407 g,0.280 g,0.112 g,0.168 g,0.417 g,71.52 g,3.4 g,15.01 g,0.88 g,0.00 g,1.55 g,0.00 g,3.34 g,9.24 g,13.37 g,2.112 g,3.295 g,7.055 g,0.00 mg,0.0 g,3.04 g,0.00 mg,0.00 mg,2.73 g,بسكويت، قليل الدهون، قمح +881,"Gravy, powder, dry, mushroom",100 g,328,4g,2.4g,3mg,6580.00 mg,24.4 mg,31.00 mcg,17.00 mcg,3.700 mg,0.100 mg,0.400 mg,0.200 mg,1.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,9.00 mcg,0,0.70 mcg,0.100 mg,7.0 mg,0.00 IU,0.15 mg,0.15 mg,0.2 mcg,230.00 mg,0.535 mg,1.00 mg,34.00 mg,0.400 mg,203.00 mg,262.00 mg,5.3 mcg,1.54 mg,10.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,64.66 g,4.8 g,3.26 g,0,0,0,0,0,0,4.00 g,2.360 g,1.310 g,0.140 g,3.00 mg,0.0 g,18.00 g,0.00 mg,0.00 mg,3.34 g,مرق، مسحوق، جاف، فطر +882,"Gravy, dry, unspecified type",100 g,344,8g,2.9g,4mg,5730.00 mg,0,31.00 mcg,17.00 mcg,3.700 mg,0.100 mg,0.432 mg,0.200 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.70 mcg,0.100 mg,7.0 mg,0,0,0,0,150.00 mg,0.100 mg,1.00 mg,45.00 mg,0.400 mg,203.00 mg,262.00 mg,6.1 mcg,1.40 mg,13.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,58.00 g,0,0,0,0,0,0,0,0,8.00 g,2.860 g,3.150 g,1.620 g,4.00 mg,0,17.00 g,0,0,4.00 g,مرق، جاف، نوع غير محدد +883,"Seeds, low-fat, sesame flour",100 g,333,1.8g,0.2g,0,39.00 mg,0,29.00 mcg,0.00 mcg,12.533 mg,2.745 mg,0.269 mg,2.516 mg,64.00 IU,3.00 mcg,0,0,0,0,0,0.00 mcg,0.142 mg,0.0 mg,0.00 IU,0,0,0,149.00 mg,1.425 mg,14.22 mg,338.00 mg,1.396 mg,757.00 mg,397.00 mg,0,10.00 mg,50.14 g,2.620 g,7.436 g,4.654 g,1.012 g,11.182 g,3.434 g,1.476 g,0,2.157 g,3.841 g,1.608 g,1.656 g,2.658 g,2.289 g,2.734 g,2.081 g,1.097 g,2.100 g,2.800 g,35.51 g,0,0,0,0,0,0,0,0,1.75 g,0.201 g,0.543 g,0.630 g,0.00 mg,0,5.50 g,0,0,7.10 g,بذور، قليلة الدهون، دقيق السمسم +884,"Mushrooms, microwaved, white",100 g,35,0.5g,0.1g,0,17.00 mg,30.3 mg,16.00 mcg,0.00 mcg,5.350 mg,1.960 mg,0.431 mg,0.060 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.049 mg,0.0 mg,11.00 IU,0.00 mg,0.00 mg,0.0 mcg,6.00 mg,0.370 mg,0.33 mg,14.00 mg,0.064 mg,127.00 mg,488.00 mg,18.0 mcg,0.73 mg,3.91 g,0.227 g,0.089 g,0.222 g,0.014 g,0.391 g,0.104 g,0.065 g,0,0.086 g,0.137 g,0.123 g,0.036 g,0.097 g,0.087 g,0.108 g,0.122 g,0.039 g,0.050 g,0.265 g,6.04 g,2.5 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.46 g,0.060 g,0.020 g,0.280 g,0.00 mg,0.0 g,1.08 g,0.00 mg,0.00 mg,88.52 g,فطر، في الميكروويف، أبيض +885,"Beverages, AMP, Energy drink",100 g,46,0.1g,,0,27.00 mg,0.3 mg,0.00 mcg,0.00 mcg,2.000 mg,1.000 mg,0.340 mg,0.025 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.60 mcg,0.200 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,13.00 mg,0.005 mg,0.02 mg,3.00 mg,0,17.00 mg,3.00 mg,0.2 mcg,0.00 mg,0.25 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,12.08 g,0.0 g,12.08 g,0,0,0,0,0,0,0.08 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.28 g,31.00 mg,0.00 mg,87.30 g,مشروبات، أيه إم بي، مشروب طاقة +886,SILK Black Cherry soy yogurt,100 g,88,1.2g,,0,12.00 mg,0,0,0,0,0,0,0,0.00 IU,0,0,0,0,0,0,0,0,17.6 mg,0,0,0,0,176.00 mg,0,0.64 mg,0,0,0,0,0,0,2.35 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,17.06 g,0.6 g,11.76 g,0,0,0,0,0,0,1.18 g,0.000 g,0,0,0.00 mg,0,1.24 g,0,0,78.18 g,سيلك، زبادي الكرز الأسود الصويا +887,"Snack, original bar, BALANCE",100 g,415,12g,1.1g,1mg,253.00 mg,91.2 mg,126.00 mcg,0.00 mcg,8.991 mg,0.702 mg,1.708 mg,1.628 mg,5000.00 IU,1496.00 mcg,0.00 mcg,10.00 mcg,0.00 mcg,0.00 mcg,0,1.24 mcg,0.890 mg,11.2 mg,65.00 IU,5.84 mg,5.84 mg,1.3 mcg,543.00 mg,0.771 mg,10.90 mg,119.00 mg,0.712 mg,465.00 mg,678.00 mg,23.3 mcg,3.52 mg,28.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,48.73 g,3.1 g,34.89 g,0,0,0,0,0,0,12.00 g,1.149 g,8.115 g,1.969 g,1.00 mg,0.0 g,3.51 g,4.00 mg,47.00 mg,7.76 g,وجبة خفيفة، بار أصلي، بالانس +888,"Beverages, well, tap, water",100 g,0,0g,,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0.10 g,0,0,99.90 g,مشروبات، بئر، ماء الصنبور +889,"Chrysanthemum, raw, garland",100 g,24,0.6g,,0,118.00 mg,0,177.00 mcg,0.00 mcg,0.531 mg,0.221 mg,0.144 mg,0.130 mg,2320.00 IU,116.00 mcg,0.00 mcg,1380.00 mcg,24.00 mcg,3834.00 mcg,0,0.00 mcg,0.176 mg,1.4 mg,0.00 IU,0,0,350.0 mcg,117.00 mg,0.137 mg,2.29 mg,32.00 mg,0.943 mg,54.00 mg,567.00 mg,0,0.71 mg,3.36 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.02 g,3.0 g,0,0,0,0,0,0,0,0.56 g,0,0,0,0.00 mg,0,1.67 g,0,0,91.40 g,أقحوان، نيء، جارلاند +890,"Stew, moose (Alaska Native)",100 g,55,0.5g,,0,222.00 mg,0,5.00 mcg,0,1.500 mg,0.040 mg,0.080 mg,0.060 mg,1043.00 IU,0,0,0,0,0,0,0,0.030 mg,1.0 mg,0,0,0,0,12.00 mg,0.020 mg,1.52 mg,6.00 mg,0.090 mg,16.00 mg,100.00 mg,0,0.12 mg,6.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.00 g,0.5 g,0,0,0,0,0,0,0,0.50 g,0.010 g,0.010 g,0.020 g,0,0,0.80 g,0,0,86.10 g,يخنة، أيل (ألاسكا الأصلية) +891,"Ice creams, rich, chocolate",100 g,251,17g,10g,60mg,57.00 mg,34.7 mg,5.00 mcg,0.00 mcg,0.182 mg,0.336 mg,0.167 mg,0.030 mg,713.00 IU,201.00 mcg,0.00 mcg,31.00 mcg,0.00 mcg,2.00 mcg,0,0.18 mcg,0.033 mg,0.5 mg,12.00 IU,0.46 mg,0.46 mg,1.5 mcg,142.00 mg,0.175 mg,1.02 mg,32.00 mg,0.173 mg,115.00 mg,238.00 mg,2.1 mcg,0.64 mg,4.72 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,19.78 g,0.9 g,17.35 g,0,0,0,0,0,0,16.98 g,10.377 g,4.794 g,0.658 g,60.00 mg,0.0 g,1.00 g,4.00 mg,120.00 mg,57.52 g,آيس كريم، غنية، شوكولاتة +892,"Oil, walrus (Alaska Native)",100 g,900,100g,,120mg,0,0,0,0,0.000 mg,0,0.000 mg,0.000 mg,2600.00 IU,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 mg,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0,0,0,100.00 g,0,0,0,120.00 mg,0,0.00 g,0,0,0.00 g,زيت، فظ (ألاسكا الأصلية) +893,"Grapefruit juice, raw, pink",100 g,39,0.1g,,0,1.00 mg,0,10.00 mcg,0.00 mcg,0.200 mg,0.189 mg,0.020 mg,0.040 mg,440.00 IU,22.00 mcg,0,0,0,0,0,0.00 mcg,0.044 mg,38.0 mg,0.00 IU,0,0,0,9.00 mg,0.033 mg,0.20 mg,12.00 mg,0.020 mg,15.00 mg,162.00 mg,0,0.05 mg,0.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,9.20 g,0,0,0,0,0,0,0,0,0.10 g,0.014 g,0.013 g,0.024 g,0.00 mg,0,0.20 g,0,0,90.00 g,عصير الجريب فروت، نيء، وردي +894,"Babyfood, junior, ham, meat",100 g,97,3.8g,1.3g,29mg,44.00 mg,45.2 mg,2.00 mcg,0.00 mcg,2.840 mg,0.531 mg,0.194 mg,0.142 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.10 mcg,0.200 mg,2.1 mg,18.00 IU,0.40 mg,0.40 mg,0.0 mcg,5.00 mg,0.068 mg,1.01 mg,11.00 mg,0,89.00 mg,210.00 mg,15.0 mcg,1.70 mg,11.30 g,0.911 g,1.022 g,1.442 g,0.186 g,2.271 g,0.866 g,0.514 g,0,0.718 g,1.208 g,1.283 g,0.386 g,0.576 g,0.702 g,0.547 g,0.656 g,0.149 g,0.506 g,0.779 g,3.70 g,0.0 g,0.00 g,0,0,0,0,0,0,3.80 g,1.271 g,1.804 g,0.516 g,29.00 mg,0.0 g,0.70 g,0.00 mg,0.00 mg,80.50 g,أغذية الأطفال، صغيرة، لحم الخنزير، لحم +895,"Radish seeds, raw, sprouted",100 g,43,2.5g,0.8g,0,6.00 mg,0,95.00 mcg,0.00 mcg,2.853 mg,0.733 mg,0.103 mg,0.102 mg,391.00 IU,20.00 mcg,0,0,0,0,0,0.00 mcg,0.285 mg,28.9 mg,0.00 IU,0,0,0,51.00 mg,0.120 mg,0.86 mg,44.00 mg,0.260 mg,113.00 mg,86.00 mg,0.6 mcg,0.56 mg,3.81 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.60 g,0,0,0,0,0,0,0,0,2.53 g,0.767 g,0.419 g,1.141 g,0.00 mg,0,0.53 g,0,0,90.07 g,بذور الفجل، نيئة، منبتة +896,"MORI-NU, firm, silken, Tofu",100 g,62,2.7g,0.4g,0,36.00 mg,0,0,0,0.247 mg,0,0.041 mg,0.101 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.011 mg,0.0 mg,0,0,0,0,32.00 mg,0.203 mg,1.03 mg,27.00 mg,0,90.00 mg,194.00 mg,0,0.61 mg,6.90 g,0.266 g,0.517 g,0.771 g,0.100 g,1.176 g,0.268 g,0.169 g,0,0.349 g,0.586 g,0.459 g,0.106 g,0.394 g,0.349 g,0.333 g,0.286 g,0.085 g,0.299 g,0.385 g,2.40 g,0.1 g,1.27 g,0,0,0,0,0,0,2.70 g,0.406 g,0.539 g,1.485 g,0.00 mg,0,0.60 g,0,0,87.40 g,مورى نو، صلب، حريري، توفو +897,"MORI-NU, soft, silken, Tofu",100 g,55,2.7g,0.4g,0,5.00 mg,0,0,0,0.300 mg,0,0.040 mg,0.100 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.011 mg,0.0 mg,0,0,0,0,31.00 mg,0.207 mg,0.82 mg,29.00 mg,0,62.00 mg,180.00 mg,0,0.52 mg,4.80 g,0.193 g,0.383 g,0.550 g,0.072 g,0.801 g,0.193 g,0.117 g,0,0.233 g,0.279 g,0.341 g,0.074 g,0.303 g,0.252 g,0.238 g,0.215 g,0.068 g,0.193 g,0.295 g,2.90 g,0.1 g,1.31 g,0,0,0,0,0,0,2.70 g,0.357 g,0.522 g,1.550 g,0.00 mg,0,0.60 g,0,0,89.00 g,مورى نو، ناعم، حريري، توفو +898,"Bread, rye, reduced-calorie",100 g,203,2.9g,0.4g,0,513.00 mg,14.6 mg,58.00 mcg,35.00 mcg,2.527 mg,0.297 mg,0.240 mg,0.367 mg,4.00 IU,0.00 mcg,0.00 mcg,2.00 mcg,1.00 mcg,37.00 mcg,0,0.04 mcg,0.077 mg,0.4 mg,0.00 IU,0.28 mg,0.28 mg,0.6 mcg,76.00 mg,0.133 mg,3.10 mg,22.00 mg,0.453 mg,78.00 mg,98.00 mg,27.9 mcg,0.66 mg,9.10 g,0.320 g,0.476 g,0.556 g,0.180 g,2.629 g,0.321 g,0.208 g,0,0.357 g,0.638 g,0.321 g,0.155 g,0.457 g,0.860 g,0.432 g,0.284 g,0.110 g,0.288 g,0.415 g,40.50 g,12.0 g,2.29 g,0,0,0,0,0,0,2.90 g,0.368 g,0.672 g,0.752 g,0.00 mg,0.0 g,1.60 g,0.00 mg,0.00 mg,46.00 g,خبز، جاودار، قليل السعرات الحرارية +899,"Snacks, air-popped, popcorn",100 g,387,4.5g,0.6g,0,8.00 mg,21.2 mg,31.00 mcg,0.00 mcg,2.308 mg,0.510 mg,0.083 mg,0.104 mg,196.00 IU,10.00 mcg,58.00 mcg,89.00 mcg,0.00 mcg,1450.00 mcg,0,0.00 mcg,0.157 mg,0.0 mg,0.00 IU,0.29 mg,0.29 mg,1.2 mcg,7.00 mg,0.262 mg,3.19 mg,144.00 mg,1.113 mg,358.00 mg,329.00 mg,0.0 mcg,3.08 mg,12.94 g,0.900 g,0.598 g,0.836 g,0.217 g,2.255 g,0.492 g,0.367 g,0,0.431 g,1.473 g,0.338 g,0.252 g,0.590 g,1.048 g,0.571 g,0.452 g,0.085 g,0.488 g,0.607 g,77.78 g,14.5 g,0.87 g,0.07 g,0.00 g,0.07 g,0.00 g,0.00 g,0.72 g,4.54 g,0.637 g,0.950 g,2.318 g,0.00 mg,0.0 g,1.42 g,0.00 mg,0.00 mg,3.32 g,وجبات خفيفة، فشار منفوخ بالهواء +900,"Muffins, dry mix, blueberry",100 g,293,3.3g,1.2g,0,479.00 mg,0,53.00 mcg,0,1.857 mg,0.553 mg,0.232 mg,0.232 mg,18.00 IU,1.00 mcg,0,0,0,0,0,0.00 mcg,0.082 mg,2.3 mg,0,0,0,0,18.00 mg,0.088 mg,1.62 mg,13.00 mg,0.276 mg,220.00 mg,48.00 mg,3.1 mcg,0.33 mg,3.48 g,0.147 g,0.187 g,0.205 g,0.106 g,1.596 g,0.165 g,0.099 g,0,0.184 g,0.330 g,0.168 g,0.082 g,0.229 g,0.538 g,0.255 g,0.135 g,0.069 g,0.138 g,0.213 g,61.00 g,1.4 g,32.73 g,0,0,0,0,0,0,3.25 g,1.161 g,0.696 g,1.307 g,0.00 mg,0,2.09 g,0,0,30.18 g,الكعك، مزيج جاف، توت أزرق +901,"Frankfurter, unheated, beef",100 g,316,28g,11g,55mg,992.00 mg,48.6 mg,10.00 mcg,0.00 mcg,2.028 mg,0,0.043 mg,0.018 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.38 mcg,0.185 mg,0.0 mg,36.00 IU,0.20 mg,0.20 mg,1.8 mcg,12.00 mg,0.055 mg,1.20 mg,9.00 mg,0.021 mg,152.00 mg,316.00 mg,10.3 mcg,2.03 mg,11.16 g,0.679 g,0.757 g,1.120 g,0.121 g,1.802 g,0.534 g,0.362 g,0,0.580 g,0.994 g,1.055 g,0.319 g,0.487 g,0.475 g,0.451 g,0.519 g,0.121 g,0.412 g,0.608 g,3.36 g,0.0 g,1.31 g,0.00 g,0.00 g,1.12 g,0.00 g,0.18 g,0.00 g,28.30 g,10.979 g,12.048 g,0.765 g,55.00 mg,0.0 g,3.24 g,0.00 mg,0.00 mg,53.94 g,فرانكفورتر، غير مسخن، لحم بقري +902,"Turkey, raw, giblets, whole",100 g,124,5.1g,1.5g,333mg,136.00 mg,160.0 mg,331.00 mcg,0.00 mcg,8.694 mg,3.889 mg,1.393 mg,0.149 mg,13129.00 IU,3939.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,13.06 mcg,0.654 mg,0.0 mg,34.00 IU,0.25 mg,0.25 mg,0.0 mcg,18.00 mg,0.577 mg,5.92 mg,22.00 mg,0.190 mg,223.00 mg,198.00 mg,49.3 mcg,3.23 mg,18.18 g,1.007 g,1.069 g,1.424 g,0.213 g,2.388 g,0.988 g,0.399 g,0.245 g,0.520 g,1.313 g,1.381 g,0.462 g,0.674 g,1.110 g,0.785 g,0.662 g,0.199 g,0.579 g,0.644 g,0.07 g,0.0 g,0.00 g,0,0,0,0,0,0,5.09 g,1.452 g,1.016 g,1.425 g,333.00 mg,0.0 g,1.13 g,0.00 mg,0.00 mg,76.03 g,ديك رومي، نيء، قوانص، كاملة +903,"Corn pudding, home prepared",100 g,131,5g,2.5g,72mg,282.00 mg,55.5 mg,29.00 mcg,0.00 mcg,1.033 mg,0,0.154 mg,0.069 mg,296.00 IU,57.00 mcg,10.00 mcg,36.00 mcg,70.00 mcg,436.00 mcg,0,0.31 mcg,0.127 mg,3.7 mg,22.00 IU,0.27 mg,0.27 mg,0.5 mcg,39.00 mg,0.043 mg,0.53 mg,15.00 mg,0.079 mg,90.00 mg,176.00 mg,6.1 mcg,0.48 mg,4.42 g,0.271 g,0.212 g,0.376 g,0.071 g,0.743 g,0.144 g,0.110 g,0,0.195 g,0.438 g,0.330 g,0.114 g,0.216 g,0.371 g,0.266 g,0.169 g,0.059 g,0.177 g,0.255 g,16.97 g,1.2 g,6.59 g,0,0,0,0,0,0,5.04 g,2.451 g,1.499 g,0.550 g,72.00 mg,0.0 g,1.23 g,0.00 mg,0.00 mg,72.33 g,بودينغ الذرة، مُحضر منزليًا +904,"Popovers, enriched, dry mix",100 g,371,4.3g,1g,0,906.00 mg,0,145.00 mcg,120.00 mcg,3.378 mg,0.480 mg,0.147 mg,0.430 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.08 mcg,0.042 mg,0.1 mg,0,0,0,0,32.00 mg,0.171 mg,2.97 mg,25.00 mg,0.741 mg,100.00 mg,100.00 mg,37.6 mcg,0.88 mg,10.40 g,0.324 g,0.365 g,0.451 g,0.225 g,3.565 g,0.348 g,0.229 g,0,0.407 g,0.747 g,0.249 g,0.191 g,0.517 g,1.216 g,0.513 g,0.293 g,0.123 g,0.304 g,0.458 g,71.00 g,0,0,0,0,0,0,0,0,4.30 g,0.983 g,1.984 g,0.823 g,0.00 mg,0,2.60 g,0,0,11.70 g,فطائر البوف، مدعمة، مزيج جاف +905,"Soybeans, raw, mature seeds",100 g,446,20g,2.9g,0,2.00 mg,115.9 mg,375.00 mcg,0.00 mcg,1.623 mg,0.793 mg,0.870 mg,0.874 mg,22.00 IU,1.00 mcg,0.00 mcg,13.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.377 mg,6.0 mg,0.00 IU,0.85 mg,0.85 mg,47.0 mcg,277.00 mg,1.658 mg,15.70 mg,280.00 mg,2.517 mg,704.00 mg,1797.00 mg,17.8 mcg,4.89 mg,36.49 g,1.915 g,3.153 g,5.112 g,0.655 g,7.874 g,1.880 g,1.097 g,0,1.971 g,3.309 g,2.706 g,0.547 g,2.122 g,2.379 g,2.357 g,1.766 g,0.591 g,1.539 g,2.029 g,30.16 g,9.3 g,7.33 g,0,0,0,0,0,0,19.94 g,2.884 g,4.404 g,11.255 g,0.00 mg,0.0 g,4.87 g,0.00 mg,0.00 mg,8.54 g,فول الصويا، نيء، بذور ناضجة +906,"Beef sausage, cooked, fresh",100 g,332,28g,11g,82mg,813.00 mg,51.4 mg,3.00 mcg,0.00 mcg,3.600 mg,0.515 mg,0.150 mg,0.048 mg,81.00 IU,13.00 mcg,11.00 mcg,15.00 mcg,11.00 mcg,0.00 mcg,0,2.01 mcg,0.313 mg,0.0 mg,18.00 IU,0.24 mg,0.24 mg,1.1 mcg,11.00 mg,0.069 mg,1.57 mg,14.00 mg,0.000 mg,141.00 mg,258.00 mg,0.0 mcg,4.38 mg,18.21 g,1.257 g,1.209 g,1.768 g,0.208 g,2.986 g,1.280 g,0.653 g,0.283 g,0.864 g,1.492 g,1.607 g,0.408 g,0.752 g,0.921 g,0.770 g,0.805 g,0.118 g,0.579 g,0.989 g,0.35 g,0.0 g,0.00 g,0,0,0,0,0,0,27.98 g,10.905 g,12.639 g,0.663 g,82.00 mg,0.0 g,2.34 g,0.00 mg,0.00 mg,51.12 g,سجق لحم بقري، مطبوخ، طازج +907,"Luncheon meat, canned, pork",100 g,334,30g,11g,62mg,1289.00 mg,61.8 mg,6.00 mcg,0.00 mcg,3.126 mg,0.473 mg,0.194 mg,0.367 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.90 mcg,0.210 mg,1.0 mg,22.00 IU,0.26 mg,0.26 mg,0.0 mcg,6.00 mg,0.037 mg,0.72 mg,10.00 mg,0.024 mg,82.00 mg,215.00 mg,28.0 mcg,1.48 mg,12.50 g,0.877 g,0.867 g,1.148 g,0.214 g,1.837 g,1.080 g,0.357 g,0,0.571 g,0.952 g,0.931 g,0.333 g,0.491 g,0.679 g,0.497 g,0.487 g,0.122 g,0.383 g,0.653 g,2.10 g,0.0 g,0.00 g,0,0,0,0,0,0,30.30 g,10.790 g,14.290 g,3.560 g,62.00 mg,0.0 g,3.60 g,0.00 mg,0.00 mg,51.50 g,لحم غداء، معلب، لحم خنزير +908,"MURRAY, Vanilla Sugar Wafer",100 g,527,26g,8.6g,0,92.00 mg,0,58.00 mcg,0,2.200 mg,0,0.200 mg,0.300 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,1.80 mg,8.00 mg,0,46.00 mg,42.00 mg,0,0,3.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,70.00 g,1.0 g,41.00 g,0,0,0,0,0,0,25.70 g,8.600 g,6.500 g,10.100 g,0.00 mg,0,0,0,0,0.40 g,موري، ويفر فانيليا بالسكر +909,"Radishes, raw, white icicle",100 g,14,0.1g,,0,16.00 mg,0,14.00 mcg,0.00 mcg,0.300 mg,0.184 mg,0.020 mg,0.030 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.075 mg,29.0 mg,0.00 IU,0,0,0,27.00 mg,0.099 mg,0.80 mg,9.00 mg,0.033 mg,28.00 mg,280.00 mg,0.7 mcg,0.13 mg,1.10 g,0.034 g,0.064 g,0.075 g,0.009 g,0.208 g,0.034 g,0.021 g,0,0.048 g,0.058 g,0.055 g,0.010 g,0.036 g,0.028 g,0.033 g,0.045 g,0.006 g,0.021 g,0.051 g,2.63 g,1.4 g,0,0,0,0,0,0,0,0.10 g,0.030 g,0.016 g,0.045 g,0.00 mg,0,0.80 g,0,0,95.37 g,فجل، نيء، أبيض +910,"Vinespinach, raw, (basella)",100 g,19,0.3g,,0,24.00 mg,0,140.00 mcg,0.00 mcg,0.500 mg,0.053 mg,0.155 mg,0.050 mg,8000.00 IU,400.00 mcg,0,0,0,0,0,0.00 mcg,0.240 mg,102.0 mg,0.00 IU,0,0,0,109.00 mg,0.107 mg,1.20 mg,65.00 mg,0.735 mg,52.00 mg,510.00 mg,0.8 mcg,0.43 mg,1.80 g,0.075 g,0.070 g,0.108 g,0.027 g,0.283 g,0.067 g,0.039 g,0,0.053 g,0.101 g,0.086 g,0.019 g,0.085 g,0.070 g,0.057 g,0.055 g,0.028 g,0.048 g,0.065 g,3.40 g,0,0,0,0,0,0,0,0,0.30 g,0,0,0,0.00 mg,0,1.40 g,0,0,93.10 g,سبانخ الكرمة، نيئة، (باسيلا) +911,"Syrups, high-fructose, corn",100 g,281,0g,,0,2.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0.011 mg,0.019 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.029 mg,0.03 mg,0.00 mg,0.094 mg,0.00 mg,0.00 mg,0.7 mcg,0.02 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,76.00 g,0.0 g,75.65 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.00 g,0.00 mg,0.00 mg,24.00 g,شراب، عالي الفركتوز، ذرة +912,"Stew, steamed corn (Navajo)",100 g,112,3.8g,1.6g,0,104.00 mg,0,9.00 mcg,0,3.020 mg,0.400 mg,0.110 mg,0.030 mg,0,0,0,0,0,0,0,0,0.120 mg,0.0 mg,0,0.00 mg,0.00 mg,0.7 mcg,22.00 mg,0.075 mg,1.10 mg,24.00 mg,0.102 mg,107.00 mg,177.00 mg,5.0 mcg,1.55 mg,8.82 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10.80 g,2.3 g,0.51 g,0.07 g,0.00 g,0.09 g,0.00 g,0.00 g,0.34 g,3.75 g,1.603 g,1.497 g,0.392 g,0,0,0.60 g,0,0,76.03 g,يخنة، ذرة مطهوة على البخار (نافاجو) +913,"OSCAR MAYER, Bologna (beef)",100 g,316,29g,13g,64mg,1179.00 mg,0,13.00 mcg,0.00 mcg,2.420 mg,0.280 mg,0.110 mg,0.050 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.43 mcg,0.170 mg,0.0 mg,32.00 IU,0,0,0,12.00 mg,0.110 mg,1.36 mg,14.00 mg,0,109.00 mg,168.00 mg,0,2.03 mg,11.05 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.45 g,0.0 g,1.40 g,0,0,0,0,0,0,29.10 g,12.850 g,15.210 g,1.110 g,64.00 mg,0.0 g,3.25 g,0.00 mg,0.00 mg,54.15 g,أوسكار ماير، بولونيا (لحم بقري) +914,"Ostrich, raw, outside strip",100 g,120,2.2g,0.8g,79mg,70.00 mg,0,8.00 mcg,0.00 mcg,5.058 mg,1.248 mg,0.308 mg,0.210 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,5.33 mcg,0.549 mg,0.0 mg,0,0.21 mg,0.21 mg,0,5.00 mg,0.147 mg,3.69 mg,23.00 mg,0.019 mg,229.00 mg,333.00 mg,37.9 mcg,4.02 mg,23.36 g,1.499 g,1.598 g,2.185 g,0.240 g,3.581 g,1.562 g,0.587 g,0.417 g,1.110 g,1.898 g,2.063 g,0.653 g,0.964 g,1.218 g,0.935 g,1.025 g,0.208 g,0.760 g,1.154 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,2.21 g,0.771 g,0.874 g,0.462 g,79.00 mg,0.0 g,1.13 g,0.00 mg,0.00 mg,74.58 g,نعامة، نيئة، شريط خارجي +915,"Milk, fluid, indian buffalo",100 g,97,6.9g,4.6g,19mg,52.00 mg,0,6.00 mcg,0.00 mcg,0.091 mg,0.192 mg,0.135 mg,0.052 mg,178.00 IU,53.00 mcg,0,0,0,0,0,0.36 mcg,0.023 mg,2.3 mg,0,0,0,0,169.00 mg,0.046 mg,0.12 mg,31.00 mg,0.018 mg,117.00 mg,178.00 mg,0,0.22 mg,3.75 g,0.132 g,0.114 g,0.309 g,0.048 g,0.477 g,0.080 g,0.078 g,0,0.203 g,0.366 g,0.280 g,0.097 g,0.162 g,0.364 g,0.227 g,0.182 g,0.053 g,0.183 g,0.219 g,5.18 g,0.0 g,0,0,0,0,0,0,0,6.89 g,4.597 g,1.787 g,0.146 g,19.00 mg,0,0.79 g,0,0,83.39 g,حليب، سائل، جاموس هندي +916,"Nuts, dried, black, walnuts",100 g,619,59g,3.5g,0,2.00 mg,32.1 mg,31.00 mcg,0.00 mcg,0.470 mg,1.660 mg,0.130 mg,0.057 mg,40.00 IU,2.00 mcg,0.00 mcg,24.00 mcg,0.00 mcg,9.00 mcg,0,0.00 mcg,0.583 mg,1.7 mg,0.00 IU,2.08 mg,2.08 mg,2.7 mcg,61.00 mg,1.360 mg,3.12 mg,201.00 mg,3.896 mg,513.00 mg,523.00 mg,17.0 mcg,3.37 mg,24.06 g,1.048 g,3.618 g,2.433 g,0.462 g,5.152 g,1.189 g,0.672 g,0,0.966 g,1.684 g,0.713 g,0.467 g,1.094 g,0.926 g,1.225 g,0.721 g,0.318 g,0.740 g,1.271 g,9.58 g,6.8 g,1.10 g,0.05 g,0,0.05 g,0.00 g,0.00 g,1.00 g,59.33 g,3.483 g,15.442 g,36.437 g,0.00 mg,0.0 g,2.47 g,0.00 mg,0.00 mg,4.56 g,مكسرات، مجففة، سوداء، جوز +917,"ON THE BORDER, Mexican rice",100 g,195,4.9g,0.9g,0,677.00 mg,9.1 mg,52.00 mcg,0,2.750 mg,0.510 mg,0.086 mg,0.280 mg,61.00 IU,3.00 mcg,0.00 mcg,37.00 mcg,0.00 mcg,100.00 mcg,0,0.09 mcg,0,0.3 mg,0,0.59 mg,0.59 mg,12.3 mcg,39.00 mg,0.073 mg,1.18 mg,15.00 mg,0.350 mg,74.00 mg,131.00 mg,7.3 mcg,0.38 mg,3.56 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,34.15 g,1.1 g,1.38 g,0.33 g,0.00 g,0.37 g,0.00 g,0.00 g,0.68 g,4.86 g,0.886 g,1.155 g,2.298 g,0.00 mg,0,2.23 g,0,0,55.20 g,أون ذا بوردر، أرز مكسيكي +918,"Mushrooms, raw, Chanterelle",100 g,38,0.5g,,0,9.00 mg,0,2.00 mcg,0.00 mcg,4.085 mg,1.075 mg,0.215 mg,0.015 mg,0,0,0,0,0,0,0,0,0.044 mg,0,212.00 IU,0,0,0,15.00 mg,0.353 mg,3.47 mg,13.00 mg,0.286 mg,57.00 mg,506.00 mg,2.2 mcg,0.71 mg,1.49 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.86 g,3.8 g,1.16 g,0.00 g,0.00 g,1.16 g,0.00 g,0.00 g,0.00 g,0.53 g,0,0,0,0,0,1.26 g,0,0,89.85 g,فطر، نيء، شانتريل +919,"McDONALD'S, Baked Apple Pie",100 g,323,16g,4g,0,199.00 mg,0,113.00 mcg,0,2.640 mg,0.237 mg,0.213 mg,0.296 mg,0,0,0,0,0,0,0,0,0.049 mg,32.3 mg,0,1.94 mg,1.94 mg,0,19.00 mg,0.056 mg,1.99 mg,7.00 mg,0.176 mg,36.00 mg,63.00 mg,0,0.23 mg,3.07 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,43.62 g,2.0 g,17.25 g,4.30 g,0.00 g,4.57 g,0.20 g,0.31 g,7.86 g,15.66 g,3.995 g,9.183 g,1.038 g,0,0,0.67 g,0,0,36.98 g,ماكدونالدز، فطيرة تفاح مخبوزة +920,"McDONALD'S, Sausage Biscuit",100 g,376,25g,11g,29mg,875.00 mg,0,91.00 mcg,0,4.284 mg,0.521 mg,0.281 mg,0.403 mg,26.00 IU,8.00 mcg,0,0,0,0,0,0.39 mcg,0.128 mg,0.0 mg,0,0.75 mg,0.75 mg,0,55.00 mg,0.074 mg,2.01 mg,13.00 mg,0.174 mg,323.00 mg,177.00 mg,0,0.86 mg,9.62 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,27.20 g,1.2 g,1.97 g,0,0,0,0,0,0,25.40 g,10.659 g,8.832 g,3.420 g,29.00 mg,0,3.07 g,0,0,34.71 g,ماكدونالدز، بسكويت السجق +921,"CHICK-FIL-A, Chick-n-Strips",100 g,228,11g,2.1g,56mg,577.00 mg,0,40.00 mcg,0,8.763 mg,1.550 mg,0.270 mg,0.153 mg,0,0,0,0,0,0,0,0.19 mcg,0.476 mg,1.0 mg,0,1.56 mg,1.56 mg,0,25.00 mg,0.060 mg,0.97 mg,30.00 mg,0.121 mg,264.00 mg,497.00 mg,20.6 mcg,0.72 mg,21.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10.39 g,0.9 g,1.24 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,1.24 g,11.20 g,2.057 g,6.165 g,2.409 g,56.00 mg,0,2.66 g,0,0,54.35 g,تشيك فيل أيه، شرائح الدجاج +922,"Edamame, unprepared, frozen",100 g,109,4.7g,,0,6.00 mg,56.0 mg,303.00 mcg,0.00 mcg,0.925 mg,0.535 mg,0.265 mg,0.150 mg,0,0,0,0,0,0,0,0,0.135 mg,9.7 mg,0,0.72 mg,0.72 mg,31.4 mcg,60.00 mg,0.324 mg,2.11 mg,61.00 mg,1.010 mg,161.00 mg,482.00 mg,0,1.32 mg,11.22 g,0.421 g,0.682 g,1.270 g,0.117 g,1.903 g,0.409 g,0.252 g,0.000 g,0.283 g,0.702 g,0.702 g,0.133 g,0.460 g,0.647 g,0.627 g,0.312 g,0.119 g,0.317 g,0.305 g,7.61 g,4.8 g,2.48 g,0.21 g,0.00 g,0.00 g,0.00 g,1.14 g,1.13 g,4.73 g,0,0,0,0,0.0 g,1.27 g,0.00 mg,0.00 mg,75.17 g,إدامامي، غير مُجهز، مجمد +923,"Mollusks, raw, blue, mussel",100 g,86,2.2g,0.4g,28mg,286.00 mg,65.0 mg,42.00 mcg,0.00 mcg,1.600 mg,0.500 mg,0.210 mg,0.160 mg,160.00 IU,48.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,12.00 mcg,0.050 mg,8.0 mg,0.00 IU,0.55 mg,0.55 mg,0.1 mcg,26.00 mg,0.094 mg,3.95 mg,34.00 mg,3.400 mg,197.00 mg,320.00 mg,44.8 mcg,1.60 mg,11.90 g,0.720 g,0.868 g,1.148 g,0.156 g,1.618 g,0.744 g,0.228 g,0,0.518 g,0.838 g,0.889 g,0.268 g,0.426 g,0.486 g,0.533 g,0.512 g,0.133 g,0.381 g,0.520 g,3.69 g,0.0 g,0.00 g,0,0,0,0,0,0,2.24 g,0.425 g,0.507 g,0.606 g,28.00 mg,0.0 g,1.59 g,0.00 mg,0.00 mg,80.58 g,رخويات، نيئة، زرقاء، بلح البحر +924,"Quail, total edible, cooked",100 g,227,14g,4g,86mg,52.00 mg,65.9 mg,6.00 mcg,0.00 mcg,7.920 mg,0,0.300 mg,0.220 mg,234.00 IU,70.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.36 mcg,0.620 mg,2.3 mg,8.00 IU,0.70 mg,0.70 mg,4.2 mcg,15.00 mg,0.592 mg,4.43 mg,22.00 mg,0,279.00 mg,216.00 mg,21.8 mcg,3.10 mg,25.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,14.10 g,3.955 g,4.891 g,3.487 g,86.00 mg,0.0 g,0.80 g,0.00 mg,0.00 mg,60.00 g,سمان، إجمالي صالح للأكل، مطبوخ +925,"Cereals, dry, CREAM OF RICE",100 g,370,0.5g,0.1g,0,6.00 mg,5.9 mg,29.00 mcg,0.00 mcg,7.460 mg,0.550 mg,0.130 mg,0.510 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.195 mg,0.0 mg,0.00 IU,0.11 mg,0.11 mg,0.1 mcg,5.00 mg,0.244 mg,28.44 mg,23.00 mg,1.033 mg,124.00 mg,143.00 mg,19.0 mcg,1.12 mg,6.30 g,0.259 g,0.513 g,0.576 g,0.107 g,1.004 g,0.362 g,0.189 g,0,0.332 g,0.520 g,0.265 g,0.187 g,0.267 g,0.263 g,0.284 g,0.314 g,0.092 g,0.351 g,0.407 g,82.40 g,0.7 g,0.30 g,0,0,0,0,0,0,0.50 g,0.136 g,0.156 g,0.134 g,0.00 mg,0.0 g,0.40 g,0.00 mg,0.00 mg,10.50 g,حبوب، جافة، كريم الأرز +926,"LEAN POCKETS, Ham N Cheddar",100 g,230,6.5g,2.4g,20mg,423.00 mg,29.1 mg,54.00 mcg,43.00 mcg,3.462 mg,0,0.307 mg,0.412 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,115.00 mcg,0,0.44 mcg,0.102 mg,0.1 mg,10.00 IU,0.29 mg,0.29 mg,1.7 mcg,196.00 mg,0.076 mg,2.15 mg,21.00 mg,0.286 mg,197.00 mg,203.00 mg,11.8 mcg,1.21 mg,10.28 g,0.411 g,0.475 g,0.708 g,0.128 g,2.345 g,0.386 g,0.312 g,0,0.445 g,0.827 g,0.619 g,0.218 g,0.465 g,0.886 g,0.480 g,0.386 g,0.143 g,0.306 g,0.520 g,32.52 g,1.7 g,7.60 g,0,0,0,0,0,0,6.53 g,2.389 g,1.551 g,1.403 g,20.00 mg,0.0 g,2.19 g,0.00 mg,0.00 mg,48.48 g,لين بوكيتس، لحم الخنزير والجبن الشيدر +927,"Snacks, tropical, trail mix",100 g,442,17g,8.5g,0,95.00 mg,0,42.00 mcg,0.00 mcg,1.482 mg,1.218 mg,0.115 mg,0.450 mg,49.00 IU,2.00 mcg,0,0,0,0,0,0.00 mcg,0.327 mg,7.6 mg,0,0,0,0,57.00 mg,0.528 mg,2.64 mg,96.00 mg,0.966 mg,186.00 mg,709.00 mg,0,1.17 mg,6.30 g,0.289 g,0.586 g,0.698 g,0.115 g,1.403 g,0.267 g,0.211 g,0,0.222 g,0.360 g,0.224 g,0.146 g,0.259 g,0.228 g,0.209 g,0.223 g,0.075 g,0.160 g,0.296 g,65.60 g,0,0,0,0,0,0,0,0,17.10 g,8.480 g,2.490 g,5.160 g,0.00 mg,0,2.00 g,0,0,9.00 g,وجبات خفيفة، استوائية، مزيج التريل +928,"Nuts, full fat, acorn flour",100 g,501,30g,3.9g,0,0.00 mg,0,114.00 mcg,0.00 mcg,2.382 mg,0.931 mg,0.154 mg,0.146 mg,51.00 IU,3.00 mcg,0,0,0,0,0,0.00 mcg,0.688 mg,0.0 mg,0,0,0,0,43.00 mg,0.611 mg,1.21 mg,110.00 mg,1.743 mg,103.00 mg,712.00 mg,0,0.64 mg,7.49 g,0.427 g,0.577 g,0.774 g,0.133 g,1.202 g,0.348 g,0.208 g,0,0.348 g,0.596 g,0.468 g,0.126 g,0.328 g,0.300 g,0.318 g,0.288 g,0.090 g,0.227 g,0.421 g,54.65 g,0,0,0,0,0,0,0,0,30.17 g,3.923 g,19.110 g,5.813 g,0.00 mg,0,1.69 g,0,0,6.00 g,مكسرات، كاملة الدسم، دقيق البلوط +929,"Sauce, ready-to-serve, fish",100 g,35,0g,,0,7851.00 mg,13.2 mg,51.00 mcg,0.00 mcg,2.313 mg,0.118 mg,0.057 mg,0.012 mg,12.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.48 mcg,0.396 mg,0.5 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,43.00 mg,0.050 mg,0.78 mg,175.00 mg,0.233 mg,7.00 mg,288.00 mg,9.1 mcg,0.20 mg,5.06 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.64 g,0.0 g,3.64 g,0,0,0,0,0,0,0.01 g,0.003 g,0.002 g,0.003 g,0.00 mg,0.0 g,20.22 g,0.00 mg,0.00 mg,71.07 g,صلصة، جاهزة للتقديم، سمك +930,"Fish, raw, european, turbot",100 g,95,3g,0.8g,48mg,150.00 mg,0,8.00 mcg,0.00 mcg,2.200 mg,0.570 mg,0.080 mg,0.066 mg,35.00 IU,11.00 mcg,0,0,0,0,0,2.20 mcg,0.210 mg,1.7 mg,0,0,0,0,18.00 mg,0.037 mg,0.36 mg,51.00 mg,0.017 mg,129.00 mg,238.00 mg,36.5 mcg,0.22 mg,16.05 g,0.971 g,0.960 g,1.644 g,0.172 g,2.396 g,0.770 g,0.473 g,0,0.740 g,1.305 g,1.474 g,0.475 g,0.627 g,0.568 g,0.655 g,0.704 g,0.180 g,0.542 g,0.827 g,0.00 g,0.0 g,0,0,0,0,0,0,0,2.95 g,0.750 g,0.610 g,0.880 g,48.00 mg,0,2.10 g,0,0,76.95 g,سمك، نيء، أوروبي، تربوت +931,"Fast foods, caramel, sundae",100 g,196,6g,2.9g,16mg,126.00 mg,0,8.00 mcg,0.00 mcg,0.610 mg,0.240 mg,0.190 mg,0.040 mg,170.00 IU,45.00 mcg,0,0,0,0,0,0.39 mcg,0.030 mg,2.2 mg,0,0.58 mg,0.58 mg,0,122.00 mg,0.053 mg,0.14 mg,18.00 mg,0.060 mg,140.00 mg,205.00 mg,3.2 mcg,0.53 mg,4.71 g,0.154 g,0.162 g,0.340 g,0.041 g,0.939 g,0.095 g,0.123 g,0,0.272 g,0.439 g,0.355 g,0.112 g,0.217 g,0.434 g,0.244 g,0.202 g,0.063 g,0.217 g,0.301 g,31.81 g,0.0 g,0,0,0,0,0,0,0,5.98 g,2.910 g,1.957 g,0.653 g,16.00 mg,0,1.00 g,0,0,56.50 g,وجبات سريعة، كراميل، صنداي +932,"Pie fillings, canned, apple",100 g,100,0.1g,,0,47.00 mg,2.8 mg,0.00 mcg,0.00 mcg,0.035 mg,0.042 mg,0.011 mg,0.012 mg,24.00 IU,2.00 mcg,0.00 mcg,10.00 mcg,8.00 mcg,11.00 mcg,0,0.00 mcg,0.016 mg,1.7 mg,0.00 IU,0.04 mg,0.04 mg,0.5 mcg,4.00 mg,0.055 mg,0.29 mg,2.00 mg,0.027 mg,7.00 mg,45.00 mg,0.3 mcg,0.04 mg,0.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,26.10 g,1.0 g,13.80 g,0,0,0,0,0,0,0.10 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.30 g,0.00 mg,0.00 mg,73.40 g,حشوات الفطيرة، معلبة، ��فاح +933,"Sauce, ready-to-serve, plum",100 g,184,1g,0.2g,0,538.00 mg,0,6.00 mcg,0.00 mcg,1.014 mg,0.059 mg,0.084 mg,0.018 mg,43.00 IU,2.00 mcg,0.00 mcg,26.00 mcg,0.00 mcg,0,0,0.00 mcg,0.078 mg,0.5 mg,0,0,0,0,12.00 mg,0.078 mg,1.43 mg,12.00 mg,0.114 mg,22.00 mg,259.00 mg,0.4 mcg,0.19 mg,0.89 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,42.81 g,0.7 g,0,0,0,0,0,0,0,1.04 g,0.153 g,0.240 g,0.588 g,0.00 mg,0.0 g,1.56 g,0,0,53.71 g,صلصة، جاهزة للتقديم، برقوق +934,"Ostrich, cooked, inside leg",100 g,141,1.9g,0.7g,73mg,83.00 mg,0,16.00 mcg,0.00 mcg,7.274 mg,1.342 mg,0.298 mg,0.237 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,6.36 mcg,0.555 mg,0.0 mg,0,0.22 mg,0.22 mg,0,6.00 mg,0.148 mg,3.12 mg,25.00 mg,0.018 mg,244.00 mg,352.00 mg,36.5 mcg,4.71 mg,29.01 g,1.861 g,1.984 g,2.713 g,0.298 g,4.447 g,1.939 g,0.729 g,0.518 g,1.378 g,2.357 g,2.562 g,0.811 g,1.197 g,1.512 g,1.161 g,1.272 g,0.259 g,0.943 g,1.433 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,1.94 g,0.700 g,0.670 g,0.320 g,73.00 mg,0.0 g,0.76 g,0.00 mg,0.00 mg,69.95 g,نعامة، مطبوخة، الجزء الداخلي من الساق +935,"Gravy, mushroom, CAMPBELL'S",100 g,34,1.7g,,8mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.08 g,0,1.69 g,0,0,0,0,0,0,1.69 g,0.000 g,0,0,8.00 mg,0,1.32 g,0,0,91.90 g,مرق، فطر، كامبل +936,"Snacks, smoked, beef sticks",100 g,550,50g,21g,133mg,1531.00 mg,0,0.00 mcg,0.00 mcg,4.540 mg,0.328 mg,0.436 mg,0.141 mg,250.00 IU,13.00 mcg,0,150.00 mcg,0,0,0,1.00 mcg,0.205 mg,6.8 mg,0,0,0,0,68.00 mg,0.130 mg,3.40 mg,21.00 mg,0.086 mg,180.00 mg,257.00 mg,0,2.42 mg,21.50 g,1.470 g,1.522 g,1.979 g,0.291 g,3.037 g,2.160 g,0.530 g,0,0.818 g,1.473 g,1.518 g,0.454 g,0.801 g,1.463 g,0.894 g,0.832 g,0.184 g,0.596 g,0.950 g,5.40 g,0,0,0,0,0,0,0,0,49.60 g,20.800 g,20.470 g,4.420 g,133.00 mg,0,4.40 g,0,0,19.10 g,وجبات خفيفة، مدخنة، أعواد لحم بقري +937,"Cheese, whole milk, ricotta",100 g,174,13g,8.3g,51mg,84.00 mg,17.5 mg,12.00 mcg,0.00 mcg,0.104 mg,0.213 mg,0.195 mg,0.013 mg,445.00 IU,120.00 mcg,0.00 mcg,33.00 mcg,0.00 mcg,0.00 mcg,0,0.34 mcg,0.043 mg,0.0 mg,10.00 IU,0.11 mg,0.11 mg,1.1 mcg,207.00 mg,0.021 mg,0.38 mg,11.00 mg,0.006 mg,158.00 mg,105.00 mg,14.5 mcg,1.16 mg,11.26 g,0.499 g,0.632 g,0.995 g,0.099 g,2.446 g,0.295 g,0.459 g,0,0.589 g,1.221 g,1.338 g,0.281 g,0.556 g,1.066 g,0.575 g,0.517 g,0.125 g,0.589 g,0.692 g,3.04 g,0.0 g,0.27 g,0,0,0,0,0,0,12.98 g,8.295 g,3.627 g,0.385 g,51.00 mg,0.0 g,1.02 g,0.00 mg,0.00 mg,71.70 g,جبن، حليب كامل، ريكوتا +938,SILK French Vanilla Creamer,100 g,133,6.7g,,0,67.00 mg,0,0,0,0,0,0,0,0.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,0.00 mg,0,0.00 mg,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,20.00 g,0.0 g,20.00 g,0,0,0,0,0,0,6.67 g,0.000 g,0,0,0.00 mg,0,0.38 g,0,0,72.95 g,سيلك، مبيض فانيليا فرنسي +939,"Bread, canned, boston brown",100 g,195,1.5g,0.3g,1mg,631.00 mg,23.5 mg,11.00 mcg,4.00 mcg,1.120 mg,0.566 mg,0.115 mg,0.014 mg,87.00 IU,25.00 mcg,1.00 mcg,2.00 mcg,0.00 mcg,71.00 mcg,0,0.01 mcg,0.082 mg,0.0 mg,0.00 IU,0.32 mg,0.32 mg,2.5 mcg,70.00 mg,0.080 mg,2.10 mg,63.00 mg,1.020 mg,112.00 mg,318.00 mg,21.9 mcg,0.50 mg,5.20 g,0.203 g,0.255 g,0.324 g,0.116 g,1.537 g,0.203 g,0.128 g,0,0.186 g,0.350 g,0.156 g,0.092 g,0.233 g,0.498 g,0.251 g,0.162 g,0.073 g,0.148 g,0.233 g,43.30 g,4.7 g,2.42 g,0,0,0,0,0,0,1.50 g,0.282 g,0.207 g,0.564 g,1.00 mg,0.0 g,2.80 g,0.00 mg,0.00 mg,47.20 g,خبز، معلب، بوسطن بني +940,"Cheese, queso blanco, white",100 g,310,24g,14g,70mg,704.00 mg,15.4 mg,0,0,0.035 mg,0.397 mg,0.230 mg,0.048 mg,555.00 IU,157.00 mcg,0.00 mcg,23.00 mcg,2.00 mcg,3.00 mcg,0,1.75 mcg,0.086 mg,0,27.00 IU,0.47 mg,0.47 mg,1.6 mcg,690.00 mg,0.025 mg,0.18 mg,29.00 mg,0.021 mg,467.00 mg,126.00 mg,13.8 mcg,3.06 mg,20.38 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.53 g,0,1.76 g,0.00 g,0.16 g,0.00 g,1.60 g,0.00 g,0.00 g,24.31 g,13.661 g,6.459 g,1.149 g,70.00 mg,0,4.07 g,0,0,48.70 g,جبن، كيسو بلانكو، أبيض +941,"Cheese, queso fresco, fresh",100 g,299,24g,13g,69mg,751.00 mg,12.5 mg,7.00 mcg,0.00 mcg,0.027 mg,0.358 mg,0.173 mg,0.042 mg,806.00 IU,224.00 mcg,0.00 mcg,41.00 mcg,2.00 mcg,3.00 mcg,0,1.68 mcg,0.076 mg,0.0 mg,110.00 IU,0.37 mg,0.37 mg,1.0 mcg,566.00 mg,0.033 mg,0.20 mg,24.00 mg,0.014 mg,385.00 mg,129.00 mg,19.3 mcg,2.58 mg,18.09 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.98 g,0.0 g,2.32 g,0.00 g,0.00 g,0.00 g,2.32 g,0.00 g,0.00 g,23.82 g,12.940 g,5.966 g,1.106 g,69.00 mg,0.0 g,3.68 g,0.00 mg,0.00 mg,51.42 g,جبن، كيسو فريسكو، طازج +942,"Beverages, powder, Lemonade",100 g,376,1.1g,0.2g,0,51.00 mg,0.1 mg,6.00 mcg,0.00 mcg,0.130 mg,0.060 mg,0.000 mg,0.015 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.026 mg,39.9 mg,0.00 IU,0.14 mg,0.14 mg,0.0 mcg,20.00 mg,0.045 mg,0.19 mg,247.00 mg,0.016 mg,4.00 mg,147.00 mg,0.6 mcg,0.10 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,97.57 g,0.4 g,94.70 g,17.50 g,0.00 g,2.75 g,0.00 g,0.00 g,74.45 g,1.05 g,0.151 g,0.111 g,0.457 g,0.00 mg,0.0 g,0.47 g,0.00 mg,0.00 mg,1.43 g,مشروبات، مسحوق، عصير ليمون +943,"Apricots, sweetened, frozen",100 g,98,0.1g,,0,4.00 mg,0,2.00 mcg,0.00 mcg,0.800 mg,0.200 mg,0.040 mg,0.020 mg,1680.00 IU,84.00 mcg,0,0,0,0,0,0.00 mcg,0.060 mg,9.0 mg,0.00 IU,0,0,0,10.00 mg,0.064 mg,0.90 mg,9.00 mg,0.050 mg,19.00 mg,229.00 mg,0.4 mcg,0.10 mg,0.70 g,0.034 g,0.022 g,0.157 g,0.002 g,0.079 g,0.020 g,0.013 g,0,0.020 g,0.039 g,0.049 g,0.003 g,0.026 g,0.051 g,0.042 g,0.024 g,0.008 g,0.015 g,0.024 g,25.10 g,2.2 g,0,0,0,0,0,0,0,0.10 g,0.007 g,0.044 g,0.020 g,0.00 mg,0.0 g,0.80 g,0,0,73.30 g,مشمش، محلى، مجمد +944,"Muffins, toaster-type, corn",100 g,346,11g,1.7g,13mg,430.00 mg,0,57.00 mcg,45.00 mcg,2.310 mg,0.241 mg,0.370 mg,0.310 mg,97.00 IU,18.00 mcg,0,0,0,0,0,0.03 mcg,0.048 mg,0.0 mg,0,0,0,0,19.00 mg,0.072 mg,1.47 mg,14.00 mg,0.280 mg,151.00 mg,92.00 mg,15.2 mcg,0.39 mg,5.30 g,0.245 g,0.252 g,0.336 g,0.113 g,1.352 g,0.192 g,0.129 g,0,0.214 g,0.441 g,0.197 g,0.118 g,0.271 g,0.478 g,0.300 g,0.186 g,0.060 g,0.186 g,0.254 g,57.90 g,1.6 g,0,0,0,0,0,0,0,11.30 g,1.681 g,2.625 g,6.324 g,13.00 mg,0,1.90 g,0,0,23.60 g,الكعك، من نوع المحمصة، ذرة +945,"Tomatoes, cooked, ripe, red",100 g,18,0.1g,,0,11.00 mg,6.9 mg,13.00 mcg,0.00 mcg,0.532 mg,0.129 mg,0.022 mg,0.036 mg,489.00 IU,24.00 mcg,0.00 mcg,293.00 mcg,0.00 mcg,94.00 mcg,0,0.00 mcg,0.079 mg,22.8 mg,0.00 IU,0.56 mg,0.56 mg,2.8 mcg,11.00 mg,0.075 mg,0.68 mg,9.00 mg,0.105 mg,28.00 mg,218.00 mg,0.5 mcg,0.14 mg,0.95 g,0.030 g,0.026 g,0.148 g,0.014 g,0.393 g,0.026 g,0.016 g,0,0.026 g,0.039 g,0.039 g,0.009 g,0.028 g,0.020 g,0.028 g,0.027 g,0.008 g,0.018 g,0.027 g,4.01 g,0.7 g,2.49 g,1.31 g,0.00 g,1.18 g,0.00 g,0.00 g,0.00 g,0.11 g,0.015 g,0.016 g,0.044 g,0.00 mg,0.0 g,0.60 g,0.00 mg,0.00 mg,94.34 g,طماطم، مطبوخة، ناضجة، حمراء +946,"Squash, raw, baby, zucchini",100 g,21,0.4g,0.1g,0,3.00 mg,0,20.00 mcg,0.00 mcg,0.705 mg,0.367 mg,0.036 mg,0.042 mg,490.00 IU,25.00 mcg,0,0,0,0,0,0.00 mcg,0.142 mg,34.1 mg,0.00 IU,0,0,0,21.00 mg,0.097 mg,0.79 mg,33.00 mg,0.196 mg,93.00 mg,459.00 mg,0.3 mcg,0.83 mg,2.71 g,0.142 g,0.115 g,0.332 g,0.029 g,0.291 g,0.103 g,0.059 g,0,0.098 g,0.159 g,0.151 g,0.039 g,0.096 g,0.085 g,0.111 g,0.066 g,0.024 g,0.073 g,0.123 g,3.11 g,1.1 g,0,0,0,0,0,0,0,0.40 g,0.083 g,0.031 g,0.169 g,0.00 mg,0,1.05 g,0,0,92.73 g,قرع، نيء، صغير، كوسة +947,HORMEL Canadian Style Bacon,100 g,122,4.9g,1.8g,49mg,1016.00 mg,0,0,0,0,0,0,0,0.00 IU,0,0,0,0,0,0,0,0,1.4 mg,0,0,0,0,6.00 mg,0.100 mg,0.90 mg,19.00 mg,0,0,279.00 mg,0,1.80 mg,16.88 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,1.87 g,0,1.43 g,0,0,0,0,0,0,4.94 g,1.830 g,2.490 g,0.620 g,49.00 mg,0,3.36 g,0,0,72.95 g,هرميل لحم خنزير مقدد على الطريقة الكندية +948,"McDONALD'S, QUARTER POUNDER",100 g,244,12g,4g,39mg,427.00 mg,0,56.00 mcg,0,4.452 mg,0,0.344 mg,0.183 mg,56.00 IU,0,0,0,0,0,0,1.28 mcg,0,0.9 mg,0,0,0,0,84.00 mg,0.107 mg,2.41 mg,22.00 mg,0.199 mg,124.00 mg,227.00 mg,0,2.69 mg,14.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,22.17 g,1.6 g,5.13 g,2.20 g,0.00 g,1.91 g,0.07 g,0.73 g,0.22 g,11.55 g,4.008 g,4.202 g,0.283 g,39.00 mg,0,1.81 g,0,0,50.37 g,ماكدونالدز، ربع باوندر +949,"Brotwurst, link, beef, pork",100 g,323,28g,9.9g,63mg,1112.00 mg,0,5.00 mcg,0.00 mcg,3.300 mg,0.060 mg,0.230 mg,0.250 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.05 mcg,0.130 mg,0.0 mg,11.00 IU,0.27 mg,0.27 mg,0.0 mcg,48.00 mg,0.080 mg,1.03 mg,16.00 mg,0.040 mg,134.00 mg,281.00 mg,17.0 mcg,2.10 mg,14.30 g,0.930 g,0.950 g,1.290 g,0.160 g,2.110 g,1.030 g,0.440 g,0,0.610 g,1.080 g,1.140 g,0.370 g,0.540 g,0.740 g,0.590 g,0.600 g,0.130 g,0.440 g,0.680 g,2.98 g,0.0 g,2.98 g,0,0,0,0,0,0,27.80 g,9.930 g,13.340 g,2.830 g,63.00 mg,0.0 g,3.67 g,0.00 mg,0.00 mg,51.30 g,بروتورست، رابط، لحم بقري، لحم خنزير +950,"Pork, cooked, ground, fresh",100 g,297,21g,7.7g,94mg,73.00 mg,88.3 mg,6.00 mcg,0.00 mcg,4.206 mg,0.520 mg,0.220 mg,0.706 mg,8.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.54 mcg,0.391 mg,0.7 mg,21.00 IU,0.21 mg,0.21 mg,0.0 mcg,22.00 mg,0.044 mg,1.29 mg,24.00 mg,0.011 mg,226.00 mg,362.00 mg,35.4 mcg,3.21 mg,25.69 g,1.497 g,1.597 g,2.383 g,0.328 g,4.022 g,1.220 g,1.026 g,0,1.203 g,2.061 g,2.310 g,0.680 g,1.025 g,1.032 g,1.061 g,1.173 g,0.326 g,0.895 g,1.394 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,20.77 g,7.720 g,9.250 g,1.870 g,94.00 mg,0.0 g,1.29 g,0.00 mg,0.00 mg,52.75 g,لحم خنزير، مطبوخ، مفروم، طازج +951,"Sausage, raw, pork, Italian",100 g,346,31g,11g,76mg,731.00 mg,0,8.00 mcg,0.00 mcg,3.250 mg,0.510 mg,0.168 mg,0.568 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.91 mcg,0.300 mg,2.0 mg,0,0,0,0,18.00 mg,0.080 mg,1.18 mg,14.00 mg,0.058 mg,142.00 mg,253.00 mg,24.8 mcg,1.79 mg,14.25 g,0.798 g,0.842 g,1.186 g,0.144 g,1.970 g,0.865 g,0.411 g,0,0.520 g,0.956 g,1.083 g,0.346 g,0.477 g,0.663 g,0.552 g,0.563 g,0.114 g,0.411 g,0.572 g,0.65 g,0.0 g,0,0,0,0,0,0,0,31.33 g,11.270 g,14.340 g,4.030 g,76.00 mg,0,2.70 g,0,0,51.08 g,سجق، نيء، لحم خنزير، إيطالي +952,Ham and cheese loaf or roll,100 g,241,19g,7g,58mg,1000.00 mg,66.3 mg,3.00 mcg,0.00 mcg,3.452 mg,0.520 mg,0.187 mg,0.601 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.81 mcg,0.260 mg,0.0 mg,44.00 IU,0.27 mg,0.27 mg,0.0 mcg,58.00 mg,0.080 mg,0.91 mg,16.00 mg,0,253.00 mg,294.00 mg,34.6 mcg,2.00 mg,13.60 g,0.911 g,1.119 g,1.552 g,0.235 g,2.626 g,0.748 g,0.677 g,0,0.754 g,1.353 g,1.508 g,0.439 g,0.691 g,0.787 g,0.672 g,0.719 g,0.207 g,0.560 g,0.802 g,4.00 g,0.0 g,0.00 g,0,0,0,0,0,0,18.70 g,6.966 g,8.590 g,2.022 g,58.00 mg,0.0 g,3.40 g,0.00 mg,0.00 mg,60.30 g,رغيف أو لفائف لحم الخنزير والجبن +953,"CRACKER BARREL, steak fries",100 g,255,13g,2.4g,0,43.00 mg,0,29.00 mcg,0,2.417 mg,0.625 mg,0.056 mg,0.117 mg,0,0,0,0,0,0,0,0,0.236 mg,0.9 mg,0,1.34 mg,1.34 mg,32.1 mcg,19.00 mg,0.123 mg,0.69 mg,32.00 mg,0.182 mg,117.00 mg,551.00 mg,0,0.42 mg,3.26 g,0.090 g,0.170 g,0.652 g,0.030 g,0.471 g,0.080 g,0.050 g,0,0.100 g,0.140 g,0.120 g,0.040 g,0.130 g,0.090 g,0.100 g,0.090 g,0.040 g,0.090 g,0.150 g,30.87 g,3.5 g,0.86 g,0.25 g,0.00 g,0.33 g,0.00 g,0.00 g,0.28 g,13.18 g,2.369 g,3.156 g,6.833 g,0.00 mg,0,1.37 g,0,0,51.32 g,كراكر باريل، بطاطا مقلية +954,"McDONALD'S, Sausage Burrito",100 g,277,16g,6.4g,137mg,744.00 mg,0,63.00 mcg,0,2.133 mg,0.665 mg,0.417 mg,0.210 mg,0,0,0,0,0,0,0,0.74 mcg,0.102 mg,0,0,0,0,0,132.00 mg,0.075 mg,2.28 mg,18.00 mg,0.218 mg,168.00 mg,150.00 mg,26.4 mcg,1.09 mg,11.10 g,0.471 g,0.586 g,0.817 g,0.209 g,2.356 g,0.408 g,0.272 g,0.040 g,0.461 g,0.901 g,0.785 g,0.262 g,0.576 g,1.016 g,0.681 g,0.408 g,0.126 g,0.398 g,0.524 g,22.97 g,1.2 g,2.57 g,0.19 g,0.00 g,0.33 g,0.84 g,0.39 g,0.82 g,15.63 g,6.404 g,5.073 g,3.366 g,137.00 mg,0,2.75 g,0,0,47.55 g,ماكدونالدز، بوريتو السجق +955,"Candies, CHUNKY Bar, NESTLE",100 g,475,28g,13g,10mg,38.00 mg,0,0,0,0,0,0,0,0.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,100.00 mg,0,0.90 mg,0,0,0,0,0,0,7.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,60.00 g,2.5 g,52.50 g,0,0,0,0,0,0,27.50 g,12.500 g,0,0,10.00 mg,0,1.70 g,0,0,2.90 g,حلوى، تشونكي بار، نستله +956,"Fish, raw, freshwater, drum",100 g,119,4.9g,1.1g,64mg,75.00 mg,0,15.00 mcg,0.00 mcg,2.350 mg,0.750 mg,0.170 mg,0.070 mg,170.00 IU,51.00 mcg,0,0,0,0,0,2.00 mcg,0.300 mg,1.0 mg,0,0,0,0,60.00 mg,0.232 mg,0.90 mg,30.00 mg,0.700 mg,180.00 mg,275.00 mg,12.6 mcg,0.66 mg,17.54 g,1.061 g,1.049 g,1.796 g,0.188 g,2.618 g,0.842 g,0.516 g,0,0.808 g,1.425 g,1.611 g,0.519 g,0.685 g,0.620 g,0.716 g,0.769 g,0.196 g,0.592 g,0.904 g,0.00 g,0.0 g,0,0,0,0,0,0,0,4.93 g,1.119 g,2.190 g,1.154 g,64.00 mg,0,1.08 g,0,0,77.33 g,سمك، نيء، مياه عذبة، طبل +957,"Pate, canned, chicken liver",100 g,201,13g,4g,391mg,386.00 mg,228.8 mg,321.00 mcg,0.00 mcg,7.517 mg,2.620 mg,1.401 mg,0.052 mg,724.00 IU,217.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,8.07 mcg,0.260 mg,10.0 mg,0.00 IU,0.98 mg,0.98 mg,0.0 mcg,10.00 mg,0.180 mg,9.19 mg,13.00 mg,0.162 mg,175.00 mg,95.00 mg,46.1 mcg,2.14 mg,13.45 g,0.763 g,0.816 g,1.251 g,0.218 g,1.942 g,0.693 g,0.347 g,0,0.735 g,1.196 g,0.953 g,0.340 g,0.694 g,0.700 g,0.687 g,0.601 g,0.195 g,0.490 g,0.863 g,6.55 g,0.0 g,0.00 g,0,0,0,0,0,0,13.10 g,4.000 g,5.280 g,2.460 g,391.00 mg,0.0 g,1.26 g,0.00 mg,0.00 mg,65.64 g,باتيه، معلب، كبد الدجاج +958,"BURGER KING, Chicken Strips",100 g,292,15g,2.7g,44mg,859.00 mg,0,9.00 mcg,0,7.960 mg,1.100 mg,0.137 mg,0.090 mg,11.00 IU,3.00 mcg,0.00 mcg,2.00 mcg,0.00 mcg,83.00 mcg,0,0.15 mcg,0.402 mg,1.1 mg,0,3.93 mg,3.93 mg,6.3 mcg,13.00 mg,0.073 mg,0.62 mg,27.00 mg,0.278 mg,291.00 mg,315.00 mg,16.1 mcg,0.70 mg,18.20 g,0.960 g,1.150 g,1.530 g,0.270 g,3.020 g,0.800 g,0.620 g,0.040 g,0.800 g,1.470 g,1.530 g,0.490 g,1.360 g,1.510 g,0.750 g,0.760 g,0.210 g,0.510 g,0.860 g,20.49 g,1.3 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,15.25 g,2.699 g,4.202 g,7.371 g,44.00 mg,0,3.05 g,0,0,43.02 g,برجر كينج، شرائح دجاج +959,"Pork, raw, salt pork, cured",100 g,748,81g,29g,86mg,2684.00 mg,19.3 mg,1.00 mcg,0.00 mcg,1.620 mg,0.205 mg,0.061 mg,0.215 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.29 mcg,0.080 mg,0.0 mg,9.00 IU,0.00 mg,0.00 mg,0.0 mcg,6.00 mg,0.050 mg,0.44 mg,7.00 mg,0.005 mg,52.00 mg,66.00 mg,5.8 mcg,0.90 mg,5.05 g,0.283 g,0.522 g,0.417 g,0.044 g,0.693 g,0.361 g,0.057 g,0,0.133 g,0.353 g,0.419 g,0.075 g,0.189 g,0.268 g,0.190 g,0.166 g,0.017 g,0.082 g,0.242 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,80.50 g,29.380 g,37.940 g,9.400 g,86.00 mg,0.0 g,3.65 g,0.00 mg,0.00 mg,11.00 g,لحم خنزير، نيء، لحم خنزير مملح، معالج +960,"Cereals ready-to-eat, ALPEN",100 g,352,3.3g,0.5g,0,27.00 mg,30.7 mg,30.00 mcg,0.00 mcg,2.120 mg,0,0.400 mg,0.400 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.12 mcg,0.280 mg,8.7 mg,0.00 IU,0.51 mg,0.51 mg,2.5 mcg,147.00 mg,0.300 mg,3.00 mg,94.00 mg,0,371.00 mg,418.00 mg,17.3 mcg,3.00 mg,11.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,75.70 g,9.1 g,20.00 g,0,0,0,0,0,0,3.30 g,0.496 g,1.327 g,0.925 g,0.00 mg,0.0 g,2.40 g,0.00 mg,0.00 mg,7.40 g,حبوب جاهزة للأكل، ألبن +961,"Light ice cream, Creamsicle",100 g,165,3.1g,1.8g,8mg,46.00 mg,20.4 mg,6.00 mcg,0.00 mcg,0.113 mg,0.402 mg,0.206 mg,0.045 mg,324.00 IU,93.00 mcg,0.00 mcg,10.00 mcg,2.00 mcg,2.00 mcg,0,0.36 mcg,0.038 mg,13.8 mg,2.00 IU,0.09 mg,0.09 mg,0.3 mcg,62.00 mg,0.020 mg,0.00 mg,12.00 mg,0.007 mg,84.00 mg,174.00 mg,1.8 mcg,0.66 mg,1.54 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,32.75 g,0.0 g,18.46 g,0,0,0,0,0,0,3.08 g,1.813 g,0.819 g,0.137 g,8.00 mg,0.0 g,0.87 g,0.00 mg,0.00 mg,61.77 g,آيس كريم خفيف، كريمسيكل +962,"Toppings, marshmallow cream",100 g,322,0.3g,0.1g,0,80.00 mg,0.1 mg,1.00 mcg,0.00 mcg,0.076 mg,0.005 mg,0.001 mg,0.001 mg,1.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.002 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,3.00 mg,0.095 mg,0.22 mg,2.00 mg,0.008 mg,8.00 mg,5.00 mg,1.9 mcg,0.04 mg,0.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,79.00 g,0.1 g,46.80 g,0,0,0,0,0,0,0.30 g,0.056 g,0.080 g,0.047 g,0.00 mg,0.0 g,0.10 g,0.00 mg,0.00 mg,19.80 g,طبقة علوية، كريمة الخطمي +963,"Fish, raw, Pacific, herring",100 g,195,14g,3.3g,77mg,74.00 mg,0,5.00 mcg,0.00 mcg,2.200 mg,1.000 mg,0.200 mg,0.060 mg,106.00 IU,32.00 mcg,0,0,0,0,0,10.00 mcg,0.450 mg,0.0 mg,0,0,0,0,83.00 mg,0.078 mg,1.12 mg,32.00 mg,0.045 mg,228.00 mg,423.00 mg,36.5 mcg,0.53 mg,16.39 g,0.991 g,0.981 g,1.679 g,0.176 g,2.447 g,0.787 g,0.483 g,0,0.755 g,1.332 g,1.506 g,0.485 g,0.640 g,0.580 g,0.669 g,0.719 g,0.184 g,0.553 g,0.845 g,0.00 g,0.0 g,0,0,0,0,0,0,0,13.88 g,3.257 g,6.872 g,2.423 g,77.00 mg,0,2.37 g,0,0,71.52 g,سمك، نيء، المحيط الهادئ، رنجة +964,"Sandwich spread, beef, pork",100 g,235,17g,6g,38mg,1013.00 mg,62.3 mg,2.00 mcg,0.00 mcg,1.730 mg,0.430 mg,0.134 mg,0.172 mg,87.00 IU,26.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.12 mcg,0.120 mg,0.0 mg,22.00 IU,1.74 mg,1.74 mg,1.6 mcg,12.00 mg,0.130 mg,0.79 mg,8.00 mg,0.026 mg,59.00 mg,110.00 mg,9.7 mcg,1.02 mg,7.66 g,0.467 g,0.530 g,0.720 g,0.106 g,1.140 g,0.441 g,0.279 g,0,0.334 g,0.600 g,0.663 g,0.196 g,0.301 g,0.349 g,0.305 g,0.334 g,0.082 g,0.235 g,0.356 g,11.94 g,0.2 g,0.00 g,0,0,0,0,0,0,17.34 g,5.977 g,7.584 g,2.565 g,38.00 mg,0.0 g,2.78 g,0.00 mg,0.00 mg,60.28 g,دهن السندويتش، لحم بقري، لحم خنزير +965,"Nuts, hazelnuts or filberts",100 g,628,61g,4.5g,0,0.00 mg,45.6 mg,113.00 mcg,0.00 mcg,1.800 mg,0.918 mg,0.113 mg,0.643 mg,20.00 IU,1.00 mcg,3.00 mcg,11.00 mcg,0.00 mcg,92.00 mcg,0,0.00 mcg,0.563 mg,6.3 mg,0.00 IU,15.03 mg,15.03 mg,14.2 mcg,114.00 mg,1.725 mg,4.70 mg,163.00 mg,6.175 mg,290.00 mg,680.00 mg,2.4 mcg,2.45 mg,14.95 g,0.730 g,2.211 g,1.679 g,0.277 g,3.710 g,0.724 g,0.432 g,0,0.545 g,1.063 g,0.420 g,0.221 g,0.663 g,0.561 g,0.735 g,0.497 g,0.193 g,0.362 g,0.701 g,16.70 g,9.7 g,4.34 g,0.07 g,0,0.07 g,0.00 g,0.00 g,4.20 g,60.75 g,4.464 g,45.652 g,7.920 g,0.00 mg,0.0 g,2.29 g,0.00 mg,0.00 mg,5.31 g,مكسرات، بندق أو فيلبرت +966,"Babyfood, teething biscuits",100 g,392,4.2g,1.2g,7mg,285.00 mg,33.8 mg,49.00 mcg,29.00 mcg,4.330 mg,0.526 mg,0.537 mg,0.233 mg,116.00 IU,28.00 mcg,6.00 mcg,13.00 mcg,0.00 mcg,169.00 mcg,0,0.07 mcg,0.111 mg,9.1 mg,21.00 IU,1.10 mg,1.10 mg,0.5 mcg,263.00 mg,0.142 mg,3.55 mg,35.00 mg,0,164.00 mg,323.00 mg,23.5 mcg,0.93 mg,10.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,76.40 g,1.4 g,12.65 g,0,0,0,0,0,0,4.20 g,1.206 g,1.702 g,0.998 g,7.00 mg,0.0 g,2.30 g,0.00 mg,0.00 mg,6.40 g,أغذية الأطفال، بسكويت التسنين +967,"PACE, Organic Picante Sauce",100 g,25,0g,,0,688.00 mg,0,0,0,0,0,0,0,625.00 IU,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.25 g,3.1 g,6.25 g,0,0,0,0,0,0,0.00 g,0.000 g,0,0,0.00 mg,0,4.45 g,0,0,89.30 g,بيس، صلصة بيكانتي العضوية +968,"Peppers, raw, yellow, sweet",100 g,27,0.2g,,0,2.00 mg,0,26.00 mcg,0.00 mcg,0.890 mg,0.168 mg,0.025 mg,0.028 mg,200.00 IU,10.00 mcg,0,120.00 mcg,0,0,0,0.00 mcg,0.168 mg,183.5 mg,0.00 IU,0,0,0,11.00 mg,0.107 mg,0.46 mg,12.00 mg,0.117 mg,24.00 mg,212.00 mg,0.3 mcg,0.17 mg,1.00 g,0.041 g,0.048 g,0.143 g,0.019 g,0.132 g,0.037 g,0.020 g,0,0.032 g,0.052 g,0.044 g,0.012 g,0.031 g,0.044 g,0.040 g,0.037 g,0.013 g,0.021 g,0.042 g,6.32 g,0.9 g,0,0,0,0,0,0,0,0.21 g,0.031 g,0,0,0.00 mg,0,0.45 g,0,0,92.02 g,فلفل، نيء، أصفر، حلو +969,"Fish, raw, florida, pompano",100 g,164,9.5g,3.5g,50mg,65.00 mg,51.5 mg,15.00 mcg,0.00 mcg,3.000 mg,0.750 mg,0.120 mg,0.560 mg,132.00 IU,40.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.30 mcg,0.200 mg,0.0 mg,439.00 IU,0.18 mg,0.18 mg,0.1 mcg,22.00 mg,0.038 mg,0.60 mg,27.00 mg,0.013 mg,195.00 mg,381.00 mg,36.5 mcg,0.72 mg,18.48 g,1.117 g,1.106 g,1.892 g,0.198 g,2.758 g,0.887 g,0.544 g,0,0.851 g,1.502 g,1.697 g,0.547 g,0.721 g,0.653 g,0.754 g,0.810 g,0.207 g,0.624 g,0.952 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,9.47 g,3.509 g,2.586 g,1.137 g,50.00 mg,0.0 g,1.10 g,0.00 mg,0.00 mg,71.12 g,سمك، نيء، فلوريدا، بومبانو +970,"Potato salad, home-prepared",100 g,143,8.2g,1.4g,68mg,529.00 mg,0,7.00 mcg,0.00 mcg,0.890 mg,0.534 mg,0.060 mg,0.077 mg,157.00 IU,32.00 mcg,0,36.00 mcg,0,0,0,0.00 mcg,0.141 mg,10.0 mg,0.00 IU,0,0,0,19.00 mg,0.118 mg,0.65 mg,15.00 mg,0.101 mg,52.00 mg,254.00 mg,4.1 mcg,0.31 mg,2.68 g,0.124 g,0.152 g,0.425 g,0.051 g,0.387 g,0.086 g,0.062 g,0,0.141 g,0.202 g,0.171 g,0.066 g,0.135 g,0.102 g,0.164 g,0.116 g,0.042 g,0.104 g,0.172 g,11.17 g,1.3 g,0,0,0,0,0,0,0,8.20 g,1.429 g,2.480 g,3.737 g,68.00 mg,0,1.95 g,0,0,76.00 g,سلطة بطاطس، محضرة منزليًا +971,"GIRL SCOUTS, Chalet Cookies",100 g,478,19g,6.4g,0,247.00 mg,0,80.00 mcg,0,2.200 mg,0,0.190 mg,0.280 mg,0,0,0,0,0,0,0,0,0.020 mg,0,0,0,0,0,0,0,3.30 mg,10.00 mg,0,43.00 mg,68.00 mg,0,0.50 mg,4.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,72.30 g,1.5 g,35.40 g,0,0,0,0,0,0,19.10 g,6.400 g,4.200 g,6.900 g,0.00 mg,0,0,0,0,2.80 g,غيرل سكوتس، بسكويت شاليه +972,"GIRL SCOUTS, Samoas Cookies",100 g,489,26g,18g,2mg,182.00 mg,0,28.00 mcg,0,1.200 mg,0,0.120 mg,0.140 mg,0,0,0,0,0,0,0,0,0.050 mg,0,0,0,0,0,0,0,3.20 mg,30.00 mg,0,76.00 mg,195.00 mg,0,0.50 mg,3.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,64.10 g,4.4 g,35.80 g,0,0,0,0,0,0,25.80 g,17.700 g,2.800 g,3.700 g,2.00 mg,0,0,0,0,5.70 g,غيرل سكوتس، بسكويت سامواس +973,"Cheese, semisoft type, goat",100 g,364,30g,21g,79mg,415.00 mg,15.4 mg,2.00 mcg,0.00 mcg,1.148 mg,0.190 mg,0.676 mg,0.072 mg,1464.00 IU,407.00 mcg,0.00 mcg,77.00 mcg,0.00 mcg,0.00 mcg,0,0.22 mcg,0.060 mg,0.0 mg,22.00 IU,0.26 mg,0.26 mg,2.5 mcg,298.00 mg,0.564 mg,1.62 mg,29.00 mg,0.093 mg,375.00 mg,158.00 mg,3.8 mcg,0.66 mg,21.58 g,0.372 g,0.639 g,1.072 g,0.098 g,4.022 g,0.244 g,0.589 g,0,0.893 g,1.861 g,1.549 g,0.575 g,0.859 g,2.612 g,0.829 g,0.805 g,0.227 g,0.842 g,1.485 g,0.12 g,0.0 g,0.12 g,0,0,0,0,0,0,29.84 g,20.639 g,6.808 g,0.709 g,79.00 mg,0.0 g,2.94 g,0.00 mg,0.00 mg,45.52 g,جبن، شبه لين، ماعز +974,"Game meat, raw, ground, elk",100 g,172,8.8g,3.5g,66mg,79.00 mg,0,7.00 mcg,0.00 mcg,4.890 mg,0.960 mg,0.260 mg,0.125 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.13 mcg,0.336 mg,0.0 mg,0,0.28 mg,0.28 mg,0,12.00 mg,0.150 mg,2.75 mg,22.00 mg,0.023 mg,195.00 mg,322.00 mg,8.0 mcg,5.40 mg,21.76 g,1.214 g,1.302 g,1.826 g,0.214 g,3.089 g,1.107 g,0.670 g,0.204 g,0.913 g,1.622 g,1.778 g,0.534 g,0.797 g,0.923 g,0.777 g,0.874 g,0.194 g,0.680 g,1.010 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,8.82 g,3.469 g,2.507 g,0.415 g,66.00 mg,0.0 g,1.04 g,0.00 mg,0.00 mg,68.84 g,لحوم الطرائد، نيئة، مطحونة، أيل +975,"Candies, unsweetened, carob",100 g,540,31g,29g,1mg,107.00 mg,19.0 mg,21.00 mcg,0.00 mcg,1.040 mg,0.750 mg,0.178 mg,0.100 mg,10.00 IU,1.00 mcg,0.00 mcg,5.00 mcg,0.00 mcg,0.00 mcg,0,0.28 mcg,0.130 mg,0.5 mg,0.00 IU,1.57 mg,1.57 mg,7.7 mcg,303.00 mg,0.183 mg,1.29 mg,36.00 mg,0.140 mg,126.00 mg,633.00 mg,5.2 mcg,3.53 mg,8.15 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,56.29 g,3.8 g,34.11 g,0,0,0,0,0,0,31.36 g,29.018 g,0.483 g,0.295 g,1.00 mg,0.0 g,2.66 g,0.00 mg,0.00 mg,1.54 g,حلوى، غير محلاة، خروب +976,"Babyfood, toddler, potatoes",100 g,52,0.1g,,0,57.00 mg,13.2 mg,6.00 mcg,0.00 mcg,0.350 mg,0.305 mg,0.010 mg,0.020 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.070 mg,10.5 mg,0.00 IU,0.02 mg,0.02 mg,0.2 mcg,4.00 mg,0.070 mg,0.20 mg,15.00 mg,0.070 mg,23.00 mg,110.00 mg,0.8 mcg,0.17 mg,1.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.73 g,0.9 g,0.91 g,0,0,0,0,0,0,0.10 g,0.015 g,0.002 g,0.025 g,0.00 mg,0.0 g,0.37 g,0.00 mg,0.00 mg,86.80 g,أغذية الأطفال، أطفال صغار، بطاطس +977,"Veal, cooked, seam fat only",100 g,505,50g,16g,82mg,87.00 mg,53.8 mg,0.00 mcg,0.00 mcg,2.840 mg,0.440 mg,0.160 mg,0.047 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.62 mcg,0.203 mg,0.0 mg,181.00 IU,0.52 mg,0.52 mg,2.4 mcg,43.00 mg,0.081 mg,1.15 mg,24.00 mg,0.034 mg,152.00 mg,155.00 mg,9.7 mcg,2.00 mg,11.16 g,0.664 g,0.656 g,0.963 g,0.126 g,1.765 g,0.573 g,0.405 g,0.056 g,0.549 g,0.888 g,0.919 g,0.260 g,0.450 g,0.466 g,0.418 g,0.487 g,0.113 g,0.356 g,0.617 g,2.11 g,0.0 g,0.00 g,0,0,0,0,0,0,50.17 g,16.316 g,20.589 g,2.972 g,82.00 mg,0.0 g,0.57 g,0.00 mg,0.00 mg,35.99 g,لحم العجل، مطبوخ، دهون التماس فقط +978,"Sauce, ready-to-serve, duck",100 g,245,0.1g,0.1g,0,455.00 mg,1.7 mg,2.00 mcg,0.00 mcg,0.239 mg,0,0.014 mg,0.023 mg,168.00 IU,8.00 mcg,0.00 mcg,100.00 mcg,0.00 mcg,1.00 mcg,0,0.00 mcg,0.032 mg,0.9 mg,0.00 IU,0.20 mg,0.20 mg,0.3 mcg,11.00 mg,0.037 mg,0.39 mg,5.00 mg,0.429 mg,9.00 mg,87.00 mg,1.3 mcg,0.21 mg,0.36 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,60.61 g,0.6 g,30.54 g,0,0,0,0,0,0,0.13 g,0.051 g,0.018 g,0.027 g,0.00 mg,0.0 g,1.40 g,0.00 mg,0.00 mg,37.44 g,صلصة، جاهزة للتقديم، بط +979,"Corn dogs, prepared, frozen",100 g,250,12g,3.5g,44mg,668.00 mg,26.9 mg,60.00 mcg,53.00 mcg,2.786 mg,0.406 mg,0.155 mg,0.141 mg,166.00 IU,48.00 mcg,0.00 mcg,3.00 mcg,4.00 mcg,132.00 mcg,0,0.48 mcg,0.117 mg,0.5 mg,15.00 IU,0.60 mg,0.60 mg,5.8 mcg,72.00 mg,0.072 mg,1.90 mg,17.00 mg,0.171 mg,224.00 mg,125.00 mg,27.6 mcg,0.85 mg,8.57 g,0.403 g,0.391 g,0.589 g,0.117 g,1.805 g,0.415 g,0.217 g,0,0.328 g,0.630 g,0.452 g,0.148 g,0.366 g,0.596 g,0.355 g,0.274 g,0.089 g,0.228 g,0.408 g,26.96 g,1.0 g,7.54 g,0.00 g,0.00 g,0.62 g,0.00 g,0.69 g,6.23 g,12.02 g,3.466 g,4.732 g,3.354 g,44.00 mg,0.0 g,2.13 g,0.00 mg,0.00 mg,50.32 g,ذرة، محضرة، مجمدة +980,"Seeds, paste, sesame butter",100 g,586,51g,7.1g,0,12.00 mg,0,100.00 mcg,0.00 mcg,6.700 mg,0.052 mg,0.200 mg,0.240 mg,50.00 IU,3.00 mcg,0,0,0,0,0,0.00 mcg,0.816 mg,0.0 mg,0.00 IU,0,0,0,960.00 mg,4.214 mg,19.20 mg,362.00 mg,2.540 mg,659.00 mg,582.00 mg,35.5 mcg,7.29 mg,18.08 g,0.945 g,2.682 g,1.679 g,0.365 g,4.033 g,1.239 g,0.532 g,0,0.778 g,1.385 g,0.580 g,0.597 g,0.959 g,0.826 g,0.986 g,0.751 g,0.396 g,0.757 g,1.010 g,24.05 g,5.5 g,0,0,0,0,0,0,0,50.87 g,7.124 g,19.209 g,22.296 g,0.00 mg,0.0 g,5.40 g,0,0,1.60 g,بذور، عجينة، زبدة السمسم +981,"Noodles, enriched, dry, egg",100 g,384,4.4g,1.2g,84mg,21.00 mg,78.7 mg,230.00 mcg,201.00 mcg,8.387 mg,0.912 mg,0.426 mg,1.133 mg,62.00 IU,17.00 mcg,0.00 mcg,2.00 mcg,1.00 mcg,110.00 mcg,0,0.29 mcg,0.216 mg,0.0 mg,11.00 IU,0.37 mg,0.37 mg,0.5 mcg,35.00 mg,0.297 mg,4.01 mg,58.00 mg,0.855 mg,241.00 mg,244.00 mg,78.8 mcg,1.92 mg,14.16 g,0.516 g,0.600 g,0.762 g,0.299 g,4.580 g,0.496 g,0.378 g,0,0.593 g,1.139 g,0.429 g,0.268 g,0.748 g,1.544 g,0.803 g,0.430 g,0.133 g,0.293 g,0.686 g,71.27 g,3.3 g,1.88 g,0.00 g,0.00 g,0.10 g,0.00 g,1.53 g,0.27 g,4.44 g,1.180 g,1.252 g,1.331 g,84.00 mg,0.0 g,1.12 g,0.00 mg,0.00 mg,9.01 g,نودلز، مدعمة، جافة، بيض +982,"Persimmons, dried, japanese",100 g,274,0.6g,,0,2.00 mg,0,0,0,0.180 mg,0,0.029 mg,0,767.00 IU,38.00 mcg,18.00 mcg,374.00 mcg,156.00 mcg,0,0,0.00 mcg,0,0.0 mg,0.00 IU,0,0,0,25.00 mg,0.442 mg,0.74 mg,31.00 mg,1.390 mg,81.00 mg,802.00 mg,0,0.42 mg,1.38 g,0.068 g,0.059 g,0.136 g,0.030 g,0.179 g,0.060 g,0.027 g,0,0.060 g,0.101 g,0.078 g,0.012 g,0.063 g,0.053 g,0.053 g,0.071 g,0.024 g,0.039 g,0.072 g,73.43 g,14.5 g,0,0,0,0,0,0,0,0.59 g,0,0,0,0.00 mg,0,1.59 g,0,0,23.01 g,البرسيمون، مجفف، ياباني +983,"Carrots, unprepared, frozen",100 g,36,0.5g,,0,68.00 mg,7.5 mg,10.00 mcg,0.00 mcg,0.464 mg,0.187 mg,0.037 mg,0.044 mg,14210.00 IU,710.00 mcg,2958.00 mcg,7047.00 mcg,0.00 mcg,218.00 mcg,0,0.00 mcg,0.095 mg,2.5 mg,0.00 IU,0.57 mg,0.57 mg,17.6 mcg,36.00 mg,0.074 mg,0.44 mg,12.00 mg,0.171 mg,33.00 mg,235.00 mg,0.7 mcg,0.33 mg,0.78 g,0.062 g,0.045 g,0.144 g,0.009 g,0.212 g,0.031 g,0.017 g,0,0.043 g,0.045 g,0.042 g,0.007 g,0.034 g,0.030 g,0.036 g,0.040 g,0.011 g,0.021 g,0.046 g,7.90 g,3.3 g,4.76 g,0.31 g,0.00 g,0.40 g,0.00 g,0.00 g,4.05 g,0.46 g,0.047 g,0.014 g,0.263 g,0.00 mg,0.0 g,0.83 g,0.00 mg,0.00 mg,90.04 g,جزر، غير مُجهز، مجمد +984,"Carambola, raw, (starfruit)",100 g,31,0.3g,,0,2.00 mg,7.6 mg,12.00 mcg,0.00 mcg,0.367 mg,0.391 mg,0.016 mg,0.014 mg,61.00 IU,3.00 mcg,24.00 mcg,25.00 mcg,0.00 mcg,66.00 mcg,0,0.00 mcg,0.017 mg,34.4 mg,0.00 IU,0.15 mg,0.15 mg,0.0 mcg,3.00 mg,0.137 mg,0.08 mg,10.00 mg,0.037 mg,12.00 mg,133.00 mg,0.6 mcg,0.12 mg,1.04 g,0.071 g,0.021 g,0.098 g,0,0.148 g,0.050 g,0.008 g,0,0.044 g,0.077 g,0.077 g,0.021 g,0.037 g,0.050 g,0.083 g,0.044 g,0.008 g,0.044 g,0.050 g,6.73 g,2.8 g,3.98 g,0,0,0,0,0,0,0.33 g,0.019 g,0.030 g,0.184 g,0.00 mg,0.0 g,0.52 g,0.00 mg,0.00 mg,91.38 g,كرامبولا، نيئة، (نجمة الفاكهة) +985,"Fast foods, chicken tenders",100 g,271,14g,2.5g,48mg,769.00 mg,43.7 mg,19.00 mcg,6.00 mcg,8.217 mg,1.244 mg,0.179 mg,0.110 mg,11.00 IU,3.00 mcg,0.00 mcg,2.00 mcg,0.00 mcg,83.00 mcg,0,0.16 mcg,0.426 mg,1.1 mg,7.00 IU,3.17 mg,3.17 mg,8.0 mcg,17.00 mg,0.069 mg,0.73 mg,28.00 mg,0.228 mg,282.00 mg,373.00 mg,17.5 mcg,0.71 mg,19.22 g,1.014 g,1.215 g,1.616 g,0.285 g,3.190 g,0.845 g,0.655 g,0.040 g,0.845 g,1.553 g,1.616 g,0.518 g,1.437 g,1.595 g,0.792 g,0.803 g,0.222 g,0.539 g,0.908 g,17.25 g,1.2 g,0.40 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.40 g,13.95 g,2.493 g,4.830 g,5.783 g,48.00 mg,0.0 g,2.92 g,0.00 mg,0.00 mg,46.64 g,وجبات سريعة، دجاج تندر +986,"Beans, home prepared, baked",100 g,155,5.2g,1.9g,5mg,422.00 mg,0,48.00 mcg,0.00 mcg,0.408 mg,0.155 mg,0.049 mg,0.136 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.090 mg,1.1 mg,0.00 IU,0,0,0,61.00 mg,0.159 mg,1.99 mg,43.00 mg,0.255 mg,109.00 mg,358.00 mg,5.7 mcg,0.73 mg,5.54 g,0.236 g,0.356 g,0.637 g,0.062 g,0.841 g,0.232 g,0.153 g,0,0.242 g,0.428 g,0.379 g,0.086 g,0.287 g,0.239 g,0.288 g,0.228 g,0.067 g,0.155 g,0.282 g,21.63 g,5.5 g,0,0,0,0,0,0,0,5.15 g,1.948 g,2.133 g,0.740 g,5.00 mg,0,2.51 g,0,0,65.17 g,فاصوليا، محضرة منزليًا، مخبوزة +987,"Cream, half and half, fluid",100 g,123,10g,7g,35mg,61.00 mg,18.7 mg,3.00 mcg,0.00 mcg,0.109 mg,0.539 mg,0.194 mg,0.030 mg,354.00 IU,97.00 mcg,0.00 mcg,22.00 mcg,0.00 mcg,0.00 mcg,0,0.19 mcg,0.050 mg,0.9 mg,2.00 IU,0.25 mg,0.25 mg,1.3 mcg,107.00 mg,0.009 mg,0.05 mg,10.00 mg,0.005 mg,95.00 mg,132.00 mg,3.2 mcg,0.39 mg,3.13 g,0.100 g,0.073 g,0.230 g,0.016 g,0.629 g,0.073 g,0.073 g,0,0.160 g,0.258 g,0.136 g,0.073 g,0.143 g,0.332 g,0.104 g,0.139 g,0.073 g,0.147 g,0.187 g,4.73 g,0.0 g,4.13 g,0.00 g,0.00 g,0.00 g,4.13 g,0.00 g,0.00 g,10.39 g,7.032 g,3.320 g,0.554 g,35.00 mg,0.0 g,0.51 g,0.00 mg,0.00 mg,81.24 g,كريمة، نصف ونصف، سائل +988,"SILK Light Vanilla, soymilk",100 g,33,0.8g,,0,39.00 mg,0,10.00 mcg,0,0,0,0.210 mg,0,206.00 IU,0,0,0,0,0,0,1.23 mcg,0,0.0 mg,49.00 IU,0,0,0,123.00 mg,0,0.44 mg,16.00 mg,0,0,123.00 mg,2.3 mcg,0.25 mg,2.47 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.12 g,0.4 g,2.88 g,0,0,0,0,0,0,0.82 g,0.000 g,0,0,0.00 mg,0,0.64 g,0,0,91.95 g,سيلك، فانيليا خفيفة، حليب الصويا +989,"Turnips, unprepared, frozen",100 g,16,0.2g,,0,25.00 mg,0,8.00 mcg,0.00 mcg,0.400 mg,0.106 mg,0.020 mg,0.030 mg,26.00 IU,1.00 mcg,0,0,0,0,0,0.00 mcg,0.048 mg,4.4 mg,0.00 IU,0,0,0,23.00 mg,0.045 mg,0.70 mg,10.00 mg,0.071 mg,20.00 mg,137.00 mg,0.4 mcg,0.14 mg,1.04 g,0.040 g,0.028 g,0.073 g,0.006 g,0.149 g,0.029 g,0.016 g,0,0.042 g,0.038 g,0.041 g,0.013 g,0.020 g,0.030 g,0.033 g,0.029 g,0.010 g,0.015 g,0.034 g,2.94 g,1.8 g,0,0,0,0,0,0,0,0.16 g,0.017 g,0.010 g,0.085 g,0.00 mg,0,0.19 g,0,0,95.67 g,لفت، غير مُجهز، مجمد +990,"PACE, Cilantro Chunky Salsa",100 g,25,0g,,0,844.00 mg,0,0,0,0,0,0,0,313.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,0.00 mg,0,0.00 mg,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.25 g,3.1 g,6.25 g,0,0,0,0,0,0,0.00 g,0.000 g,0,0,0.00 mg,0,5.15 g,0,0,88.60 g,بيس، صلصة الكزبرة الكثيفة +991,"PACE, Chipotle Chunky Salsa",100 g,25,0g,,0,719.00 mg,0,0,0,0,0,0,0,625.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,0.00 mg,0,0.00 mg,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.25 g,3.1 g,6.25 g,0,0,0,0,0,0,0.00 g,0.000 g,0,0,0.00 mg,0,5.15 g,0,0,88.60 g,بيس، صلصة تشيبوتلي الكثيفة +992,"Jams and preserves, apricot",100 g,242,0.2g,,0,40.00 mg,0.4 mg,1.00 mcg,0.00 mcg,0.036 mg,0.020 mg,0.022 mg,0.000 mg,205.00 IU,10.00 mcg,2.00 mcg,116.00 mcg,11.00 mcg,9.00 mcg,0,0.00 mcg,0.020 mg,8.8 mg,0.00 IU,0.13 mg,0.13 mg,0.0 mcg,20.00 mg,0.100 mg,0.49 mg,4.00 mg,0.040 mg,3.00 mg,77.00 mg,2.0 mcg,0.06 mg,0.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,64.40 g,0.3 g,43.40 g,0,0,0,0,0,0,0.20 g,0.010 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.20 g,0.00 mg,0.00 mg,34.50 g,مربيات ومحفوظات، مشمش +993,"Butter, with salt, whipped",100 g,718,78g,45g,225mg,583.00 mg,18.8 mg,4.00 mcg,0.00 mcg,0.022 mg,0.097 mg,0.064 mg,0.007 mg,2468.00 IU,683.00 mcg,1.00 mcg,135.00 mcg,6.00 mcg,13.00 mcg,0,0.07 mcg,0.008 mg,0.0 mg,0.00 IU,1.37 mg,1.37 mg,4.6 mcg,23.00 mg,0.010 mg,0.05 mg,1.00 mg,0.001 mg,24.00 mg,41.00 mg,0.0 mcg,0.05 mg,0.49 g,0.029 g,0.031 g,0.064 g,0.008 g,0.178 g,0.018 g,0.023 g,0,0.051 g,0.083 g,0.067 g,0.021 g,0.041 g,0.082 g,0.046 g,0.038 g,0.012 g,0.041 g,0.057 g,2.87 g,0.0 g,0.06 g,0,0,0,0,0,0,78.30 g,45.390 g,19.874 g,3.331 g,225.00 mg,0.0 g,1.62 g,0.00 mg,0.00 mg,16.72 g,زبدة، بالملح، مخفوقة +994,"Ham, cooked, smoked, honey",100 g,122,2.4g,0.9g,22mg,900.00 mg,0,2.00 mcg,0.00 mcg,2.276 mg,0.238 mg,0.101 mg,0.402 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.38 mcg,0.231 mg,0.6 mg,0,0,0,0,6.00 mg,0.041 mg,0.39 mg,8.00 mg,0.028 mg,384.00 mg,165.00 mg,10.4 mcg,0.91 mg,17.93 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.27 g,0.0 g,0.00 g,0,0,0,0,0,0,2.37 g,0.870 g,1.240 g,0.230 g,22.00 mg,0.0 g,2.49 g,0.00 mg,0.00 mg,69.94 g,لحم خنزير، مطبوخ، مدخن، عسل +995,"Spaghetti, cooked, spinach",100 g,130,0.6g,0.1g,0,14.00 mg,0,12.00 mcg,0.00 mcg,1.530 mg,0.183 mg,0.103 mg,0.097 mg,152.00 IU,8.00 mcg,0,0,0,0,0,0.00 mcg,0.096 mg,0.0 mg,0.00 IU,0,0,0,30.00 mg,0.205 mg,1.04 mg,62.00 mg,1.504 mg,108.00 mg,58.00 mg,22.1 mcg,1.08 mg,4.58 g,0.137 g,0.170 g,0.198 g,0.126 g,1.619 g,0.146 g,0.093 g,0,0.177 g,0.312 g,0.094 g,0.071 g,0.220 g,0.488 g,0.218 g,0.123 g,0.058 g,0.122 g,0.196 g,26.15 g,0,0,0,0,0,0,0,0,0.63 g,0.091 g,0.072 g,0.257 g,0.00 mg,0,0.50 g,0,0,68.14 g,سباغيتي، مطبوخ، سبانخ +996,"Bockwurst, raw, veal, pork",100 g,301,26g,10g,93mg,756.00 mg,46.4 mg,17.00 mcg,0.00 mcg,5.616 mg,0.891 mg,0.233 mg,0.193 mg,256.00 IU,15.00 mcg,0.00 mcg,148.00 mcg,2.00 mcg,108.00 mcg,0,0.86 mcg,0.378 mg,3.2 mg,0.00 IU,0.38 mg,0.38 mg,70.2 mcg,41.00 mg,0.100 mg,1.15 mg,26.00 mg,0.171 mg,169.00 mg,270.00 mg,11.3 mcg,2.07 mg,14.03 g,0.813 g,0.820 g,1.214 g,0.161 g,2.176 g,0.690 g,0.513 g,0,0.677 g,1.107 g,1.166 g,0.333 g,0.556 g,0.576 g,0.534 g,0.613 g,0.153 g,0.452 g,0.767 g,2.95 g,1.0 g,1.33 g,0.01 g,0.01 g,0.01 g,0.00 g,0.00 g,0.00 g,25.87 g,10.256 g,13.138 g,2.328 g,93.00 mg,0.0 g,2.26 g,0.00 mg,0.00 mg,54.47 g,بوكوورست، نيء، لحم العجل، لحم الخنزير +997,"Guinea hen, raw, meat only",100 g,110,2.5g,0.6g,63mg,69.00 mg,0,6.00 mcg,0.00 mcg,8.782 mg,0.936 mg,0.112 mg,0.067 mg,41.00 IU,12.00 mcg,0,0,0,0,0,0.37 mcg,0.470 mg,1.7 mg,0,0,0,0,11.00 mg,0.044 mg,0.77 mg,24.00 mg,0.018 mg,169.00 mg,220.00 mg,17.5 mcg,1.20 mg,20.64 g,1.126 g,1.245 g,1.840 g,0.264 g,3.092 g,1.014 g,0.641 g,0,1.090 g,1.549 g,1.754 g,0.571 g,0.819 g,0.849 g,0.710 g,0.872 g,0.241 g,0.697 g,1.024 g,0.00 g,0.0 g,0,0,0,0,0,0,0,2.47 g,0.640 g,0.680 g,0.590 g,63.00 mg,0,1.25 g,0,0,74.44 g,دجاج غينيا، نيء، لحم فقط +998,"Cookies, soft-type, raisin",100 g,401,14g,3.5g,2mg,418.00 mg,14.7 mg,32.00 mcg,23.00 mcg,1.967 mg,0.244 mg,0.206 mg,0.216 mg,5.00 IU,2.00 mcg,0.00 mcg,1.00 mcg,1.00 mcg,37.00 mcg,0,0.03 mcg,0.052 mg,0.4 mg,0.00 IU,2.22 mg,2.22 mg,3.9 mcg,46.00 mg,0.413 mg,2.29 mg,21.00 mg,0.305 mg,83.00 mg,140.00 mg,2.8 mcg,0.32 mg,4.10 g,0.154 g,0.189 g,0.270 g,0.086 g,1.095 g,0.137 g,0.091 g,0,0.165 g,0.285 g,0.183 g,0.085 g,0.187 g,0.354 g,0.231 g,0.140 g,0.054 g,0.125 g,0.191 g,68.00 g,1.2 g,47.56 g,0,0,0,0,0,0,13.60 g,3.460 g,7.649 g,1.756 g,2.00 mg,0.0 g,1.20 g,0.00 mg,0.00 mg,13.10 g,بسكويت، من النوع الطري، زبيب +999,"Squash, raw, acorn, winter",100 g,40,0.1g,,0,3.00 mg,0,17.00 mcg,0.00 mcg,0.700 mg,0.400 mg,0.010 mg,0.140 mg,367.00 IU,18.00 mcg,0.00 mcg,220.00 mcg,0.00 mcg,38.00 mcg,0,0.00 mcg,0.154 mg,11.0 mg,0.00 IU,0,0,0,33.00 mg,0.065 mg,0.70 mg,32.00 mg,0.167 mg,36.00 mg,347.00 mg,0.5 mcg,0.13 mg,0.80 g,0.033 g,0.044 g,0.086 g,0.007 g,0.140 g,0.029 g,0.015 g,0,0.031 g,0.045 g,0.029 g,0.010 g,0.031 g,0.028 g,0.031 g,0.024 g,0.011 g,0.027 g,0.034 g,10.42 g,1.5 g,0,0,0,0,0,0,0,0.10 g,0.021 g,0.007 g,0.042 g,0.00 mg,0,0.90 g,0,0,87.78 g,قرع، نيء، بلوط، شتوي +1000,"Candies, KIT KAT Wafer Bar",100 g,518,26g,18g,11mg,54.00 mg,31.0 mg,14.00 mcg,6.00 mcg,0.500 mg,0.640 mg,0.210 mg,0.117 mg,81.00 IU,24.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,23.00 mcg,0,0.56 mcg,0.020 mg,0.0 mg,0.00 IU,0.34 mg,0.34 mg,5.2 mcg,125.00 mg,0.220 mg,1.00 mg,37.00 mg,0.100 mg,135.00 mg,231.00 mg,5.0 mcg,0.09 mg,6.51 g,0.200 g,0.200 g,0.470 g,0.120 g,1.520 g,0.160 g,0.110 g,0.000 g,0.280 g,0.520 g,0.280 g,0.160 g,0.270 g,0.650 g,0.320 g,0.190 g,0.090 g,0.150 g,0.360 g,64.59 g,1.0 g,48.68 g,0.20 g,0.00 g,0.16 g,8.21 g,0.07 g,40.04 g,25.99 g,17.953 g,5.844 g,0.895 g,11.00 mg,0.0 g,1.28 g,14.00 mg,116.00 mg,1.63 g,حلوى، كيت كات ويفر بار +1001,"Peppers, raw, green, sweet",100 g,20,0.2g,0.1g,0,3.00 mg,5.5 mg,10.00 mcg,0.00 mcg,0.480 mg,0.099 mg,0.028 mg,0.057 mg,370.00 IU,18.00 mcg,21.00 mcg,208.00 mcg,7.00 mcg,341.00 mcg,0,0.00 mcg,0.224 mg,80.4 mg,0.00 IU,0.37 mg,0.37 mg,7.4 mcg,10.00 mg,0.066 mg,0.34 mg,10.00 mg,0.122 mg,20.00 mg,175.00 mg,0.0 mcg,0.13 mg,0.86 g,0.036 g,0.027 g,0.208 g,0.012 g,0.194 g,0.030 g,0.010 g,0,0.024 g,0.036 g,0.039 g,0.007 g,0.092 g,0.024 g,0.054 g,0.036 g,0.012 g,0.012 g,0.036 g,4.64 g,1.7 g,2.40 g,1.12 g,0.00 g,1.16 g,0.00 g,0.00 g,0.11 g,0.17 g,0.058 g,0.008 g,0.062 g,0.00 mg,0.0 g,0.43 g,0.00 mg,0.00 mg,93.89 g,فلفل، نيء، أخضر، حلو +1002,"Turkey sausage, raw, fresh",100 g,155,8.1g,2g,75mg,593.00 mg,0,5.00 mcg,0.00 mcg,4.600 mg,1.020 mg,0.234 mg,0.077 mg,75.00 IU,13.00 mcg,11.00 mcg,11.00 mcg,11.00 mcg,11.00 mcg,0,1.30 mcg,0.431 mg,2.3 mg,0,0.13 mg,0.13 mg,0.0 mcg,19.00 mg,0.086 mg,1.17 mg,19.00 mg,0.021 mg,177.00 mg,262.00 mg,0.0 mcg,3.06 mg,18.79 g,1.025 g,0,1.572 g,0.204 g,2.762 g,0.935 g,0.468 g,0.188 g,0.777 g,1.316 g,1.472 g,0.415 g,0.670 g,0.737 g,0.729 g,0.711 g,0.130 g,0.575 g,0.802 g,0.47 g,0.0 g,0.00 g,0,0,0,0,0,0,8.08 g,1.963 g,2.624 g,2.386 g,75.00 mg,0.0 g,2.24 g,0.00 mg,0.00 mg,70.42 g,سجق الديك الرومي، نيء، طازج +1003,"DENNY'S, top sirloin steak",100 g,182,7.3g,2.6g,82mg,349.00 mg,0,0,0,5.310 mg,0.740 mg,0.220 mg,0.050 mg,0,0,0,0,0,0,0,2.70 mcg,0.613 mg,0,0,0,0,1.0 mcg,6.00 mg,0.118 mg,3.27 mg,24.00 mg,0.017 mg,264.00 mg,341.00 mg,0.0 mcg,5.26 mg,28.90 g,1.721 g,1.981 g,2.842 g,0.280 g,4.573 g,1.491 g,0.991 g,0,1.401 g,2.432 g,2.021 g,0.741 g,1.221 g,1.111 g,1.151 g,1.371 g,0.380 g,0.991 g,1.491 g,0.14 g,0,0,0,0,0,0,0,0,7.34 g,2.595 g,2.840 g,0.672 g,82.00 mg,0,1.80 g,0,0,61.82 g,دينيز، شريحة لحم سيرلوين +1004,"Pomegranate juice, bottled",100 g,54,0.3g,0.1g,0,9.00 mg,4.8 mg,24.00 mcg,0.00 mcg,0.233 mg,0.285 mg,0.015 mg,0.015 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.040 mg,0.1 mg,0.00 IU,0.38 mg,0.38 mg,10.4 mcg,11.00 mg,0.021 mg,0.10 mg,7.00 mg,0.095 mg,11.00 mg,214.00 mg,0.3 mcg,0.09 mg,0.15 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,13.13 g,0.1 g,12.65 g,6.37 g,0.00 g,6.28 g,0.00 g,0.00 g,0.00 g,0.29 g,0.077 g,0.059 g,0.050 g,0.00 mg,0.0 g,0.49 g,0.00 mg,0.00 mg,85.95 g,عصير رمان، معبأ +1005,"Nance, unsweetened, frozen",100 g,73,1.2g,,0,3.00 mg,0,8.00 mcg,0.00 mcg,0.290 mg,0.180 mg,0.018 mg,0.015 mg,74.00 IU,4.00 mcg,3.00 mcg,40.00 mcg,5.00 mcg,569.00 mcg,0,0,0.021 mg,92.5 mg,0,1.25 mg,1.25 mg,11.9 mcg,46.00 mg,0.041 mg,0.38 mg,20.00 mg,0.248 mg,10.00 mg,244.00 mg,0.4 mcg,0.09 mg,0.66 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,16.97 g,7.5 g,8.31 g,4.73 g,0.00 g,3.58 g,0.00 g,0.00 g,0.00 g,1.16 g,0,0,0,0,0,0.57 g,0,0,80.64 g,نانسي، غير محلاة، مجمدة +1006,"Sauce, sriracha, hot chile",100 g,93,0.9g,,0,2124.00 mg,0,22.00 mcg,0,1.248 mg,0.380 mg,0.222 mg,0.077 mg,2574.00 IU,129.00 mcg,234.00 mcg,1261.00 mcg,334.00 mcg,896.00 mcg,0,0,0.455 mg,26.9 mg,0,4.80 mg,4.80 mg,10.9 mcg,18.00 mg,0.060 mg,1.64 mg,16.00 mg,0.146 mg,46.00 mg,321.00 mg,0.4 mcg,0.24 mg,1.93 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,19.16 g,2.2 g,15.11 g,8.16 g,0.00 g,6.67 g,0.00 g,0.00 g,0.27 g,0.93 g,0,0,0,0,0,6.14 g,0,0,71.84 g,صلصة، سريراتشا، فلفل حار +1007,"Bread, toasted, wheat germ",100 g,293,3.3g,0.7g,1mg,621.00 mg,22.1 mg,112.00 mcg,69.00 mcg,4.548 mg,0.340 mg,0.379 mg,0.332 mg,4.00 IU,0.00 mcg,0.00 mcg,2.00 mcg,0.00 mcg,58.00 mcg,0,0.07 mcg,0.096 mg,0.3 mg,0.00 IU,0.57 mg,0.57 mg,1.2 mcg,100.00 mg,0.202 mg,3.88 mg,38.00 mg,1.259 mg,175.00 mg,285.00 mg,30.5 mcg,1.46 mg,10.70 g,0.385 g,0.446 g,0.591 g,0.211 g,3.195 g,0.389 g,0.243 g,0,0.433 g,0.770 g,0.367 g,0.191 g,0.515 g,1.091 g,0.526 g,0.339 g,0.128 g,0.330 g,0.493 g,54.30 g,2.3 g,4.14 g,0,0,0,0,0,0,3.30 g,0.738 g,1.432 g,0.751 g,1.00 mg,0.0 g,2.40 g,0.00 mg,0.00 mg,29.30 g,خبز، محمص، جرثومة القمح +1008,"Bread, kneel down (Navajo)",100 g,195,2.2g,0.4g,0,126.00 mg,0,98.00 mcg,0,2.490 mg,0.354 mg,0.132 mg,0.120 mg,0,0,0,0,0,0,0,0,0,0,0,0.00 mg,0.00 mg,0.3 mcg,5.00 mg,0.095 mg,1.11 mg,55.00 mg,0.303 mg,164.00 mg,320.00 mg,11.9 mcg,1.46 mg,4.29 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,39.47 g,0,3.74 g,0.70 g,0.00 g,0.82 g,0.00 g,0.00 g,2.22 g,2.21 g,0.353 g,0.603 g,0.847 g,0,0,1.07 g,0,0,52.96 g,خبز، يركع (نافاجو) +1009,"Vegetable oil, palm kernel",100 g,862,100g,82g,0,0.00 mg,0.2 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,3.81 mg,3.81 mg,24.7 mcg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,100.00 g,81.500 g,11.400 g,1.600 g,0.00 mg,0.0 g,0.00 g,0.00 mg,0.00 mg,0.00 g,زيت نباتي، نواة النخيل +1010,"Fish, raw, chinook, salmon",100 g,179,10g,3.1g,50mg,47.00 mg,0,30.00 mcg,0.00 mcg,8.420 mg,0.750 mg,0.113 mg,0.054 mg,453.00 IU,136.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.30 mcg,0.400 mg,4.0 mg,0,1.22 mg,1.22 mg,0,26.00 mg,0.041 mg,0.25 mg,95.00 mg,0.015 mg,289.00 mg,394.00 mg,36.5 mcg,0.44 mg,19.93 g,1.213 g,1.200 g,2.054 g,0.215 g,2.994 g,0.963 g,0.590 g,0,0.924 g,1.630 g,1.842 g,0.594 g,0.783 g,0.709 g,0.818 g,0.879 g,0.225 g,0.677 g,1.033 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,10.43 g,3.100 g,4.399 g,2.799 g,50.00 mg,0.0 g,1.33 g,0.00 mg,0.00 mg,71.64 g,سمك، نيء، شينوك، سلمون +1011,"Milk, fluid, mature, human",100 g,70,4.4g,2g,14mg,17.00 mg,16.0 mg,5.00 mcg,0.00 mcg,0.177 mg,0.223 mg,0.036 mg,0.014 mg,212.00 IU,61.00 mcg,0.00 mcg,7.00 mcg,0.00 mcg,0.00 mcg,0,0.05 mcg,0.011 mg,5.0 mg,3.00 IU,0.08 mg,0.08 mg,0.3 mcg,32.00 mg,0.052 mg,0.03 mg,3.00 mg,0.026 mg,14.00 mg,51.00 mg,1.8 mcg,0.17 mg,1.03 g,0.036 g,0.043 g,0.082 g,0.019 g,0.168 g,0.026 g,0.023 g,0,0.056 g,0.095 g,0.068 g,0.021 g,0.046 g,0.082 g,0.043 g,0.046 g,0.017 g,0.053 g,0.063 g,6.89 g,0.0 g,6.89 g,0,0,0,0,0,0,4.38 g,2.009 g,1.658 g,0.497 g,14.00 mg,0.0 g,0.20 g,0.00 mg,0.00 mg,87.50 g,حليب، سائل، ناضج، بشري +1012,"Pork, pickled, feet, cured",100 g,140,10g,2.9g,83mg,946.00 mg,44.5 mg,1.00 mcg,0.00 mcg,0.220 mg,0.262 mg,0.015 mg,0.006 mg,37.00 IU,11.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.21 mcg,0.007 mg,0.0 mg,16.00 IU,0.21 mg,0.21 mg,0.0 mcg,32.00 mg,0.037 mg,0.31 mg,11.00 mg,0.022 mg,87.00 mg,13.00 mg,15.8 mcg,0.20 mg,11.63 g,0.953 g,0.872 g,0.837 g,0.102 g,1.279 g,2.034 g,0.128 g,0,0.198 g,0.512 g,0.500 g,0.128 g,0.337 g,1.220 g,0.465 g,0.314 g,0.023 g,0.186 g,0.291 g,0.01 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,10.02 g,2.945 g,5.677 g,0.784 g,83.00 mg,0.0 g,3.35 g,0.00 mg,0.00 mg,75.00 g,لحم خنزير، مخلل، أقدام، معالج +1013,"Canadian bacon, unprepared",100 g,110,2.6g,0.9g,48mg,751.00 mg,76.1 mg,4.00 mcg,0.00 mcg,7.227 mg,0.610 mg,0.141 mg,0.511 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.37 mcg,0.241 mg,0.0 mg,6.00 IU,0.22 mg,0.22 mg,0.0 mcg,6.00 mg,0.053 mg,0.44 mg,20.00 mg,0.015 mg,240.00 mg,683.00 mg,37.1 mcg,1.23 mg,20.31 g,1.159 g,1.304 g,1.893 g,0.228 g,3.092 g,0.915 g,0.823 g,0.071 g,0.958 g,1.666 g,1.800 g,0.555 g,0.841 g,0.818 g,0.845 g,0.890 g,0.241 g,0.802 g,1.024 g,1.34 g,0.0 g,0.90 g,0.00 g,0.00 g,0.20 g,0.00 g,0.00 g,0.70 g,2.62 g,0.900 g,1.090 g,0.467 g,48.00 mg,0.0 g,3.38 g,0.00 mg,0.00 mg,72.34 g,لحم الخنزير المقدد الكندي، غير مُجهز +1014,"Cake, dry mix, gingerbread",100 g,437,14g,3.5g,0,657.00 mg,10.7 mg,51.00 mcg,37.00 mcg,2.550 mg,0.235 mg,0.240 mg,0.340 mg,3.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,1.00 mcg,3.00 mcg,0,0.00 mcg,0.041 mg,0.2 mg,0.00 IU,0.20 mg,0.20 mg,6.4 mcg,94.00 mg,0.246 mg,4.70 mg,21.00 mg,0.556 mg,226.00 mg,341.00 mg,2.1 mcg,0.36 mg,4.40 g,0.150 g,0.211 g,0.282 g,0.087 g,1.256 g,0.161 g,0.096 g,0,0.175 g,0.309 g,0.187 g,0.068 g,0.209 g,0.415 g,0.233 g,0.138 g,0.062 g,0.134 g,0.196 g,74.60 g,1.7 g,46.62 g,0,0,0,0,0,0,13.80 g,3.460 g,7.791 g,1.804 g,0.00 mg,0.0 g,2.80 g,0.00 mg,0.00 mg,4.40 g,كعكة، مزيج جاف، خبز الزنجبيل +1015,"BURGER KING, Vanilla Shake",100 g,168,8.7g,5.3g,31mg,100.00 mg,0,0,0,0.090 mg,0.620 mg,0.180 mg,0.000 mg,0,0,0,0,0,0,0,0.36 mcg,0.030 mg,0.0 mg,0,0.32 mg,0.32 mg,0,104.00 mg,0.190 mg,0.42 mg,12.00 mg,0.061 mg,97.00 mg,153.00 mg,3.2 mcg,0.67 mg,3.19 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,19.03 g,0.0 g,11.67 g,0.00 g,0.13 g,0.00 g,4.26 g,0.00 g,7.28 g,8.74 g,5.335 g,2.470 g,0.434 g,31.00 mg,0,0.91 g,0,0,68.13 g,برجر كينج، ميلك شيك الفانيليا +1016,"Cheese, shredded, parmesan",100 g,415,27g,17g,72mg,1696.00 mg,15.4 mg,8.00 mcg,0.00 mcg,0.287 mg,0.527 mg,0.352 mg,0.041 mg,865.00 IU,229.00 mcg,0.00 mcg,73.00 mcg,0.00 mcg,0.00 mcg,0,1.40 mcg,0.105 mg,0.0 mg,21.00 IU,0.25 mg,0.25 mg,1.9 mcg,1253.00 mg,0.037 mg,0.87 mg,51.00 mg,0.023 mg,735.00 mg,97.00 mg,23.9 mcg,3.19 mg,37.86 g,1.218 g,1.531 g,2.599 g,0.274 g,9.543 g,0.723 g,1.609 g,0,2.202 g,4.013 g,3.843 g,1.114 g,2.234 g,4.860 g,2.404 g,1.531 g,0.560 g,2.319 g,2.853 g,3.41 g,0.0 g,0.90 g,0,0,0,0,0,0,27.34 g,17.370 g,8.734 g,0.661 g,72.00 mg,0.0 g,6.39 g,0.00 mg,0.00 mg,25.00 g,جبن، مبشور، بارميزان +1017,"Pumpkin, with salt, canned",100 g,34,0.3g,0.1g,0,241.00 mg,9.8 mg,12.00 mcg,0.00 mcg,0.367 mg,0.400 mg,0.054 mg,0.024 mg,15563.00 IU,778.00 mcg,4795.00 mcg,6940.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.056 mg,4.2 mg,0.00 IU,1.06 mg,1.06 mg,16.0 mcg,26.00 mg,0.107 mg,1.39 mg,23.00 mg,0.149 mg,35.00 mg,206.00 mg,0.4 mcg,0.17 mg,1.10 g,0.031 g,0.059 g,0.112 g,0.003 g,0.202 g,0.029 g,0.017 g,0,0.034 g,0.051 g,0.060 g,0.012 g,0.035 g,0.029 g,0.048 g,0.032 g,0.013 g,0.046 g,0.038 g,8.09 g,2.9 g,3.30 g,0,0,0,0,0,0,0.28 g,0.146 g,0.037 g,0.015 g,0.00 mg,0.0 g,0.56 g,0.00 mg,0.00 mg,89.97 g,يقطين، بالملح، معلب +1018,"KEEBLER, Crackers, ANIMALS",100 g,450,14g,4.5g,0,468.00 mg,0,98.00 mcg,0,3.300 mg,0,0.260 mg,0.420 mg,0,0,0,0,0,0,0,0,0.020 mg,0,0,0,0,0,345.00 mg,0,3.30 mg,13.00 mg,0,92.00 mg,74.00 mg,0,0.40 mg,5.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,75.30 g,1.4 g,25.40 g,0,0,0,0,0,0,14.20 g,4.500 g,3.200 g,5.300 g,0.00 mg,0,0,0,0,2.80 g,كيبلي، بسكويت، حيوانات +1019,"Game meat, raw, wild, boar",100 g,122,3.3g,1g,0,0,0,0,0,4.000 mg,0,0.110 mg,0.390 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,12.00 mg,0,0,0,0,120.00 mg,0,9.8 mcg,0,21.51 g,1.273 g,1.493 g,1.996 g,0.279 g,3.341 g,0.981 g,1.091 g,0,1.039 g,1.748 g,2.120 g,0.530 g,0.860 g,0.816 g,0.884 g,1.012 g,0.289 g,0.767 g,1.153 g,0.00 g,0.0 g,0,0,0,0,0,0,0,3.33 g,0.990 g,1.300 g,0.480 g,0,0,0.97 g,0,0,72.54 g,لحوم الطرائد، نيئة، برية، خنزير +1020,"Rolls, whole-wheat, dinner",100 g,266,4.7g,0.8g,0,521.00 mg,26.5 mg,30.00 mcg,0.00 mcg,3.677 mg,0.489 mg,0.152 mg,0.248 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,115.00 mcg,0,0.00 mcg,0.195 mg,0.0 mg,0.00 IU,0.90 mg,0.90 mg,2.0 mcg,106.00 mg,0.239 mg,2.42 mg,85.00 mg,2.298 mg,224.00 mg,272.00 mg,49.4 mcg,2.01 mg,8.70 g,0.314 g,0.407 g,0.463 g,0.196 g,2.692 g,0.347 g,0.204 g,0,0.333 g,0.601 g,0.266 g,0.138 g,0.412 g,0.893 g,0.414 g,0.260 g,0.134 g,0.262 g,0.403 g,51.10 g,7.5 g,8.46 g,0,0,0,0,0,0,4.70 g,0.836 g,1.199 g,2.161 g,0.00 mg,0.0 g,2.30 g,0.00 mg,0.00 mg,33.10 g,لفائف، قمح كامل، عشاء +1021,"Cheese, nonfat, mozzarella",100 g,141,0g,,18mg,743.00 mg,15.4 mg,10.00 mcg,0.00 mcg,0.120 mg,0,0.300 mg,0.020 mg,481.00 IU,127.00 mcg,0.00 mcg,41.00 mcg,0.00 mcg,0.00 mcg,0,0.92 mcg,0.080 mg,0.0 mg,0.00 IU,0.14 mg,0.14 mg,1.6 mcg,961.00 mg,0.034 mg,0.31 mg,33.00 mg,0,656.00 mg,106.00 mg,18.9 mcg,3.92 mg,31.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.50 g,1.8 g,1.48 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,18.00 mg,0.0 g,4.60 g,0.00 mg,0.00 mg,60.20 g,جبن، خالي الدسم، موزاريلا +1022,"KFC, Crispy Chicken Strips",100 g,274,15g,2.9g,51mg,948.00 mg,0,0,0,8.562 mg,1.300 mg,0.051 mg,0.083 mg,0,0,0,0,0,0,0,0.17 mcg,0.474 mg,0,0,0.90 mg,0.90 mg,9.4 mcg,25.00 mg,0.074 mg,0.69 mg,33.00 mg,0.258 mg,298.00 mg,333.00 mg,18.1 mcg,0.68 mg,20.25 g,1.189 g,1.257 g,1.914 g,0.220 g,3.792 g,0.874 g,0.687 g,0,0.921 g,1.624 g,1.631 g,0.435 g,0.843 g,0.889 g,0.817 g,0.918 g,0.267 g,0.827 g,1.031 g,13.66 g,1.4 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,15.42 g,2.887 g,4.308 g,6.881 g,51.00 mg,0,2.74 g,0,0,47.93 g,كنتاكي، شرائح الدجاج المقرمشة +1023,"Ice creams, light, vanilla",100 g,180,4.8g,2.9g,27mg,74.00 mg,26.0 mg,6.00 mcg,0.00 mcg,0.136 mg,0.481 mg,0.255 mg,0.053 mg,448.00 IU,128.00 mcg,0.00 mcg,14.00 mcg,0.00 mcg,0.00 mcg,0,0.47 mcg,0.045 mg,1.2 mg,4.00 IU,0.12 mg,0.12 mg,0.4 mcg,161.00 mg,0.017 mg,0.19 mg,14.00 mg,0.005 mg,103.00 mg,208.00 mg,2.0 mcg,0.73 mg,4.78 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,29.46 g,0.3 g,22.12 g,0,0,0,0,0,0,4.83 g,2.927 g,1.281 g,0.219 g,27.00 mg,0.0 g,1.07 g,0.00 mg,0.00 mg,59.85 g,آيس كريم، خفيف، فانيليا +1024,"Ostrich, raw, inside strip",100 g,127,2.9g,0.9g,73mg,76.00 mg,0,9.00 mcg,0.00 mcg,5.129 mg,1.266 mg,0.312 mg,0.213 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,5.40 mcg,0.557 mg,0.0 mg,0,0.21 mg,0.21 mg,0,5.00 mg,0.145 mg,4.20 mg,23.00 mg,0.019 mg,226.00 mg,330.00 mg,37.5 mcg,3.98 mg,23.69 g,1.520 g,1.620 g,2.216 g,0.243 g,3.632 g,1.584 g,0.595 g,0.423 g,1.126 g,1.925 g,2.092 g,0.662 g,0.978 g,1.235 g,0.948 g,1.039 g,0.211 g,0.770 g,1.170 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,2.87 g,0.923 g,1.179 g,0.591 g,73.00 mg,0.0 g,1.22 g,0.00 mg,0.00 mg,74.16 g,نعامة، نيئة، شريط داخلي +1025,"SILK Very Vanilla, soymilk",100 g,53,1.7g,0.2g,0,58.00 mg,0,10.00 mcg,0,0,0,0.210 mg,0,412.00 IU,0,0,0,0,0,0,1.23 mcg,0,8.6 mg,49.00 IU,0,0,0,144.00 mg,0,0.44 mg,16.00 mg,0,0,123.00 mg,2.3 mcg,0.62 mg,2.47 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.82 g,0.4 g,6.58 g,0,0,0,0,0,0,1.65 g,0.206 g,0,0,0.00 mg,0,0.65 g,0,0,87.41 g,سيلك، فانيليا جدا، حليب الصويا +1026,"Fish, raw, sockeye, salmon",100 g,131,4.7g,0.8g,51mg,78.00 mg,94.6 mg,6.00 mcg,0.00 mcg,8.507 mg,1.070 mg,0.207 mg,0.132 mg,162.00 IU,49.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,4.69 mcg,0.731 mg,0.0 mg,563.00 IU,0.83 mg,0.83 mg,0.1 mcg,9.00 mg,0.064 mg,0.43 mg,30.00 mg,0.011 mg,257.00 mg,367.00 mg,29.8 mcg,0.46 mg,22.25 g,1.386 g,1.442 g,2.276 g,0.248 g,3.279 g,1.070 g,0.597 g,0,1.070 g,1.837 g,2.163 g,0.721 g,0.913 g,0.823 g,0.890 g,1.048 g,0.282 g,1.014 g,1.228 g,0.00 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,4.69 g,0.814 g,1.371 g,1.115 g,51.00 mg,0.0 g,1.26 g,0.00 mg,0.00 mg,72.54 g,سمك، نيء، سوكي، سلمون +1027,"Fast foods, scrambled, egg",100 g,212,16g,6.2g,426mg,187.00 mg,180.6 mg,29.00 mcg,0.00 mcg,0.210 mg,0.940 mg,0.520 mg,0.080 mg,679.00 IU,176.00 mcg,0.00 mcg,62.00 mcg,6.00 mcg,233.00 mcg,0,1.01 mcg,0.190 mg,3.3 mg,46.00 IU,0.96 mg,0.96 mg,9.0 mcg,57.00 mg,0.067 mg,2.59 mg,14.00 mg,0.043 mg,242.00 mg,147.00 mg,22.5 mcg,1.66 mg,13.84 g,0.763 g,0.836 g,1.311 g,0.307 g,1.773 g,0.438 g,0.325 g,0,0.836 g,1.185 g,0.913 g,0.427 g,0.750 g,0.577 g,1.002 g,0.657 g,0.212 g,0.562 g,0.960 g,2.08 g,0.0 g,1.64 g,0,0,0,0,0,0,16.18 g,6.153 g,5.889 g,1.969 g,426.00 mg,0.0 g,1.20 g,0.00 mg,0.00 mg,66.70 g,وجبات سريعة، مخفوقة، بيض +1028,"Snacks, salted, pita chips",100 g,457,15g,1.3g,0,854.00 mg,9.1 mg,135.00 mcg,114.00 mcg,7.043 mg,0.500 mg,0.307 mg,0.560 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,15.00 mcg,0,0.00 mcg,0.109 mg,0.0 mg,0.00 IU,6.93 mg,6.93 mg,1.2 mcg,17.00 mg,0.141 mg,4.59 mg,37.00 mg,0.656 mg,124.00 mg,129.00 mg,33.1 mcg,0.96 mg,11.79 g,0.391 g,0.462 g,0.522 g,0.286 g,4.609 g,0.482 g,0.261 g,0,0.482 g,0.874 g,0.181 g,0.166 g,0.642 g,1.576 g,0.562 g,0.351 g,0.144 g,0.331 g,0.542 g,68.26 g,3.8 g,4.76 g,1.35 g,0.00 g,0.82 g,0.00 g,2.59 g,0.00 g,15.20 g,1.342 g,10.842 g,2.130 g,0.00 mg,0.0 g,2.75 g,0.00 mg,0.00 mg,2.00 g,وجبات خفيفة، مملحة، رقائق البيتا +1029,"Taro, without salt, cooked",100 g,142,0.1g,,0,15.00 mg,21.3 mg,19.00 mcg,0.00 mcg,0.510 mg,0.336 mg,0.028 mg,0.107 mg,84.00 IU,4.00 mcg,0.00 mcg,39.00 mcg,22.00 mcg,0.00 mcg,0,0.00 mcg,0.331 mg,5.0 mg,0.00 IU,2.93 mg,2.93 mg,1.2 mcg,18.00 mg,0.201 mg,0.72 mg,30.00 mg,0.449 mg,76.00 mg,484.00 mg,0.9 mcg,0.27 mg,0.52 g,0.025 g,0.036 g,0.066 g,0.011 g,0.060 g,0.026 g,0.012 g,0,0.019 g,0.038 g,0.023 g,0.007 g,0.028 g,0.021 g,0.032 g,0.024 g,0.008 g,0.019 g,0.028 g,34.60 g,5.1 g,0.49 g,0,0,0,0,0,0,0.11 g,0.023 g,0.009 g,0.046 g,0.00 mg,0.0 g,0.97 g,0.00 mg,0.00 mg,63.80 g,تارو، بدون ملح، مطبوخ +1030,"Bratwurst, cooked, chicken",100 g,176,10g,,71mg,72.00 mg,0,6.00 mcg,0.00 mcg,7.551 mg,0.964 mg,0.133 mg,0.067 mg,101.00 IU,30.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.34 mcg,0.385 mg,2.0 mg,0,0,0,0,11.00 mg,0.050 mg,0.87 mg,23.00 mg,0,160.00 mg,211.00 mg,0,1.43 mg,19.44 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,10.35 g,0,0,0,71.00 mg,0.0 g,0.88 g,0.00 mg,0.00 mg,70.28 g,براتورست، مطبوخ، دجاج +1031,"Gravy, chicken, CAMPBELL'S",100 g,51,2.7g,0.6g,6mg,424.00 mg,0,0,0,0.297 mg,0.170 mg,0.047 mg,0.010 mg,0,0,0,0,0,0,0,0.00 mcg,0.020 mg,0,0,0.08 mg,0.08 mg,0.2 mcg,12.00 mg,0.018 mg,0.12 mg,3.00 mg,0.023 mg,15.00 mg,55.00 mg,0.4 mcg,0.09 mg,0.79 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.87 g,0,0.94 g,0.00 g,0.00 g,0.00 g,0.94 g,0.00 g,0.00 g,2.73 g,0.603 g,0.862 g,0.361 g,6.00 mg,0,1.21 g,0,0,89.39 g,مرق، دجاج، كامبل +1032,"Fast foods, mashed, potato",100 g,89,2.8g,0.6g,0,306.00 mg,13.4 mg,9.00 mcg,0.00 mcg,1.080 mg,0,0.015 mg,0.015 mg,185.00 IU,43.00 mcg,0.00 mcg,30.00 mcg,0.00 mcg,7.00 mcg,0,0.07 mcg,0.120 mg,0.0 mg,0.00 IU,0.42 mg,0.42 mg,5.9 mcg,18.00 mg,0.035 mg,0.31 mg,15.00 mg,0.098 mg,59.00 mg,286.00 mg,0.8 mcg,0.22 mg,1.65 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,14.65 g,1.3 g,0.50 g,0.20 g,0.00 g,0.20 g,0.00 g,0.00 g,0.10 g,2.82 g,0.577 g,0.720 g,1.342 g,0.00 mg,0.0 g,1.26 g,0.00 mg,0.00 mg,79.62 g,وجبات سريعة، مهروسة، بطاطا +1033,"OSCAR MAYER, Salami (hard)",100 g,368,29g,11g,97mg,1976.00 mg,0,3.00 mcg,0.00 mcg,5.050 mg,1.060 mg,0.260 mg,0.570 mg,44.00 IU,5.00 mcg,0.00 mcg,20.00 mcg,0.00 mcg,0.00 mcg,0,1.88 mcg,0.440 mg,0.0 mg,62.00 IU,0,0,0,12.00 mg,0.190 mg,1.83 mg,21.00 mg,0.039 mg,180.00 mg,356.00 mg,0,3.16 mg,25.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,1.60 g,0.0 g,0.20 g,0,0,0,0,0,0,28.70 g,11.085 g,15.011 g,2.856 g,97.00 mg,0.0 g,5.55 g,0.00 mg,0.00 mg,38.25 g,أوسكار ماير، سلامي (صلب) +1034,"Gravy, dry, instant turkey",100 g,409,15g,4.9g,24mg,4090.00 mg,23.9 mg,45.00 mcg,15.00 mcg,1.181 mg,0.630 mg,0.264 mg,0.130 mg,63.00 IU,18.00 mcg,0.00 mcg,3.00 mcg,0.00 mcg,6.00 mcg,0,0.37 mcg,0.205 mg,0.9 mg,0.00 IU,0.74 mg,0.74 mg,2.0 mcg,115.00 mg,0.169 mg,9.57 mg,30.00 mg,0.186 mg,203.00 mg,306.00 mg,19.4 mcg,1.13 mg,11.72 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,57.56 g,3.8 g,7.60 g,0,0,0,0,0,0,14.66 g,4.931 g,5.250 g,4.478 g,24.00 mg,0.0 g,10.82 g,0.00 mg,0.00 mg,5.24 g,مرق، جاف، ديك رومي فوري +1035,"Sorghum flour, whole-grain",100 g,359,3.3g,0.5g,0,3.00 mg,0,25.00 mcg,0.00 mcg,4.496 mg,0.539 mg,0.061 mg,0.329 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0,0.325 mg,0.8 mg,0,0.50 mg,0.50 mg,6.4 mcg,12.00 mg,0.253 mg,3.14 mg,123.00 mg,1.258 mg,278.00 mg,324.00 mg,12.2 mcg,1.63 mg,8.43 g,0.758 g,0.330 g,0.556 g,0.165 g,1.741 g,0.313 g,0.167 g,0,0.309 g,1.085 g,0.174 g,0.145 g,0.441 g,0.651 g,0.411 g,0.312 g,0.106 g,0.225 g,0.387 g,76.64 g,6.6 g,1.94 g,0.16 g,0.00 g,1.31 g,0.00 g,0.00 g,0.47 g,3.34 g,0.528 g,0.943 g,1.403 g,0,0,1.32 g,0,0,10.26 g,دقيق الذرة الرفيعة، حبوب كاملة +1036,"Milk shakes, thick vanilla",100 g,112,3g,1.9g,12mg,95.00 mg,14.3 mg,7.00 mcg,0.00 mcg,0.146 mg,0.368 mg,0.195 mg,0.030 mg,91.00 IU,25.00 mcg,0.00 mcg,5.00 mcg,0.00 mcg,0.00 mcg,0,0.52 mcg,0.042 mg,0.0 mg,48.00 IU,0.05 mg,0.05 mg,0.2 mcg,146.00 mg,0.051 mg,0.10 mg,12.00 mg,0.014 mg,115.00 mg,183.00 mg,2.3 mcg,0.39 mg,3.86 g,0.133 g,0.140 g,0.293 g,0.036 g,0.808 g,0.082 g,0.105 g,0,0.234 g,0.378 g,0.306 g,0.097 g,0.186 g,0.374 g,0.210 g,0.174 g,0.054 g,0.186 g,0.258 g,17.75 g,0.0 g,17.75 g,0,0,0,0,0,0,3.03 g,1.886 g,0.875 g,0.113 g,12.00 mg,0.0 g,0.91 g,0.00 mg,0.00 mg,74.45 g,ميلك شيك، فانيليا سميكة +1037,"MOTHER'S, Macaroon Cookies",100 g,552,34g,18g,3mg,284.00 mg,0,58.00 mcg,0,2.300 mg,0,0.240 mg,0.300 mg,0,0,0,0,0,0,0,0.10 mcg,0.210 mg,0,0,0,0,0,0,0,2.40 mg,26.00 mg,0,116.00 mg,152.00 mg,0,0.70 mg,6.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,55.70 g,4.1 g,25.40 g,0,0,0,0,0,0,34.10 g,18.100 g,5.400 g,8.100 g,3.00 mg,0,0,0,0,3.20 g,مذرز، بسكويت ماكرون +1038,"PACE, Thick & Chunky Salsa",100 g,25,0g,,0,719.00 mg,0,0,0,0,0,0,0,313.00 IU,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.25 g,3.1 g,6.25 g,0,0,0,0,0,0,0.00 g,0.000 g,0,0,0.00 mg,0,5.05 g,0,0,88.70 g,بيس، صلصة كثيفة +1039,"Egg, omelet, cooked, whole",100 g,154,12g,3.3g,313mg,155.00 mg,247.6 mg,39.00 mcg,0.00 mcg,0.064 mg,1.289 mg,0.386 mg,0.034 mg,617.00 IU,172.00 mcg,0.00 mcg,28.00 mcg,8.00 mcg,423.00 mcg,0,0.76 mcg,0.143 mg,0.0 mg,69.00 IU,1.29 mg,1.29 mg,4.5 mcg,48.00 mg,0.063 mg,1.48 mg,11.00 mg,0.024 mg,167.00 mg,117.00 mg,25.8 mcg,1.09 mg,10.57 g,0.618 g,0.690 g,1.117 g,0.229 g,1.407 g,0.363 g,0.260 g,0,0.565 g,0.913 g,0.767 g,0.319 g,0.572 g,0.431 g,0.817 g,0.467 g,0.140 g,0.420 g,0.722 g,0.64 g,0.0 g,0.31 g,0.00 g,0.00 g,0.31 g,0.00 g,0.00 g,0.00 g,11.66 g,3.319 g,4.843 g,2.712 g,313.00 mg,0.0 g,1.01 g,0.00 mg,0.00 mg,76.13 g,بيض، أومليت، مطبوخ، كامل +1040,"Java-plum, raw, (jambolan)",100 g,60,0.2g,,0,14.00 mg,0,0,0,0.260 mg,0,0.012 mg,0.006 mg,3.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.038 mg,14.3 mg,0,0,0,0,19.00 mg,0,0.19 mg,15.00 mg,0,17.00 mg,79.00 mg,0,0,0.72 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,15.56 g,0,0,0,0,0,0,0,0,0.23 g,0,0,0,0.00 mg,0,0.36 g,0,0,83.13 g,جافا بلوم، نيء، (جامبولان) +1041,"Snacks, regular, trail mix",100 g,462,29g,5.6g,0,229.00 mg,0,71.00 mcg,0.00 mcg,4.712 mg,0.895 mg,0.198 mg,0.462 mg,18.00 IU,1.00 mcg,0,0,0,0,0,0.00 mcg,0.298 mg,1.4 mg,0,0,0,0,78.00 mg,0.985 mg,3.05 mg,158.00 mg,1.034 mg,345.00 mg,685.00 mg,0,3.22 mg,13.80 g,0.587 g,1.520 g,1.523 g,0.217 g,3.023 g,0.775 g,0.357 g,0,0.515 g,0.890 g,0.515 g,0.202 g,0.658 g,0.625 g,0.650 g,0.482 g,0.166 g,0.457 g,0.658 g,44.90 g,0,0,0,0,0,0,0,0,29.40 g,5.550 g,12.530 g,9.650 g,0.00 mg,0,2.60 g,0,0,9.20 g,وجبات خفيفة، عادية، مزيج التريل +1042,"Puddings, dry mix, tapioca",100 g,369,0.1g,,0,477.00 mg,0,0.00 mcg,0.00 mcg,0.004 mg,0.015 mg,0.006 mg,0.001 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.001 mg,0.0 mg,0.00 IU,0,0,0,4.00 mg,0.029 mg,0.12 mg,2.00 mg,0.033 mg,4.00 mg,5.00 mg,0.9 mcg,0.08 mg,0.10 g,0.006 g,0.012 g,0.009 g,0.003 g,0.024 g,0.004 g,0.003 g,0,0.004 g,0.009 g,0.004 g,0.002 g,0.004 g,0.007 g,0.004 g,0.004 g,0.002 g,0.003 g,0.005 g,94.30 g,0.2 g,65.00 g,0,0,0,0,0,0,0.10 g,0,0,0,0.00 mg,0,1.40 g,0,0,4.00 g,بودنغ، مزيج جاف، تابيوكا +1043,"Dip, original flavor, bean",100 g,119,3.7g,0.5g,0,443.00 mg,16.3 mg,21.00 mcg,0.00 mcg,0.430 mg,0.150 mg,0.100 mg,0.090 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.115 mg,0.6 mg,0.00 IU,0.91 mg,0.91 mg,1.7 mcg,26.00 mg,0.196 mg,1.60 mg,40.00 mg,0.341 mg,105.00 mg,368.00 mg,7.7 mcg,0.69 mg,5.44 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,15.89 g,4.9 g,0.99 g,0.39 g,0.00 g,0.00 g,0.00 g,0.00 g,0.60 g,3.70 g,0.529 g,0.859 g,1.957 g,0.00 mg,0.0 g,2.02 g,0.00 mg,0.00 mg,72.95 g,تغميس، النكهة الأصلية، فاصوليا +1044,"SWANSON, Chicken A La King",100 g,71,4g,1.2g,7mg,460.00 mg,0,0,0,0,0,0,0,252.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,0.00 mg,0,0.00 mg,0,0,0,0,0,0,4.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.03 g,0.7 g,0.67 g,0,0,0,0,0,0,4.03 g,1.174 g,0,0,7.00 mg,0,7.15 g,0,0,80.10 g,سوانسون، دجاج آ لا كينج +1045,"McDONALD'S, Barbeque Sauce",100 g,165,1.2g,0.1g,0,910.00 mg,0,8.00 mcg,0,0.690 mg,0.196 mg,0.043 mg,0.022 mg,237.00 IU,12.00 mcg,0,142.00 mcg,0,0,0,0,0.083 mg,0.0 mg,0,1.07 mg,1.07 mg,0,11.00 mg,0.037 mg,0.40 mg,13.00 mg,0.097 mg,30.00 mg,197.00 mg,0,0.17 mg,1.55 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,36.93 g,1.3 g,34.31 g,15.44 g,0.00 g,18.27 g,0.00 g,0.45 g,0.15 g,1.22 g,0.140 g,0.271 g,0.504 g,0,0,2.63 g,0,0,57.68 g,ماكدونالدز، صلصة الباربكيو +1046,"Pasta, cooked, whole-wheat",100 g,149,1.7g,0.2g,0,4.00 mg,6.5 mg,21.00 mcg,0.00 mcg,3.126 mg,0.268 mg,0.099 mg,0.156 mg,4.00 IU,0.00 mcg,0.00 mcg,2.00 mcg,0.00 mcg,94.00 mcg,0,0.00 mcg,0.093 mg,0.0 mg,0.00 IU,0.23 mg,0.23 mg,0.6 mcg,13.00 mg,0.225 mg,1.72 mg,54.00 mg,1.321 mg,127.00 mg,96.00 mg,36.3 mcg,1.34 mg,5.99 g,0.186 g,0.211 g,0.270 g,0.125 g,2.074 g,0.217 g,0.140 g,0,0.232 g,0.409 g,0.133 g,0.097 g,0.298 g,0.638 g,0.292 g,0.161 g,0.077 g,0.156 g,0.259 g,30.07 g,3.9 g,0.75 g,0.07 g,0.00 g,0.07 g,0.00 g,0.40 g,0.20 g,1.71 g,0.243 g,0.176 g,0.574 g,0.00 mg,0.0 g,0.44 g,0.00 mg,0.00 mg,61.80 g,معكرونة، مطبوخة، قمح كامل +1047,"Sauce, tomato based, steak",100 g,95,0.2g,,0,1647.00 mg,11.5 mg,8.00 mcg,0.00 mcg,0.913 mg,0,0.054 mg,0.034 mg,295.00 IU,15.00 mcg,0.00 mcg,177.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.105 mg,6.8 mg,0.00 IU,1.16 mg,1.16 mg,2.2 mcg,19.00 mg,0.189 mg,1.37 mg,17.00 mg,0.174 mg,33.00 mg,312.00 mg,0.8 mcg,0.34 mg,1.25 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,22.04 g,1.5 g,9.82 g,0,0,0,0,0,0,0.23 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,5.08 g,0.00 mg,0.00 mg,71.00 g,صلصة، تعتمد على الطماطم، شريحة لحم +1048,"Mushrooms, dried, shiitake",100 g,296,1g,0.2g,0,13.00 mg,201.7 mg,163.00 mcg,0.00 mcg,14.100 mg,21.879 mg,1.270 mg,0.300 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.965 mg,3.5 mg,154.00 IU,0.00 mg,0.00 mg,0.0 mcg,11.00 mg,5.165 mg,1.72 mg,132.00 mg,1.176 mg,294.00 mg,1534.00 mg,46.1 mcg,7.66 mg,9.58 g,0.567 g,0.648 g,0.760 g,0.196 g,2.579 g,0.414 g,0.159 g,0,0.405 g,0.679 g,0.343 g,0.179 g,0.486 g,0.414 g,0.506 g,0.497 g,0.031 g,0.323 g,0.486 g,75.37 g,11.5 g,2.21 g,0,0,0,0,0,0,0.99 g,0.225 g,0.317 g,0.151 g,0.00 mg,0.0 g,4.56 g,0.00 mg,0.00 mg,9.50 g,فطر، مجفف، شيتاكي +1049,"Cream substitute, powdered",100 g,529,33g,19g,0,124.00 mg,2.3 mg,0.00 mcg,0.00 mcg,0.000 mg,0.117 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,1.26 mg,1.26 mg,1.7 mcg,2.00 mg,0.018 mg,0.26 mg,1.00 mg,0.011 mg,288.00 mg,669.00 mg,0.0 mcg,0.07 mg,2.48 g,0.150 g,0.190 g,0.339 g,0.021 g,1.088 g,0.096 g,0.142 g,0,0.294 g,0.473 g,0.385 g,0.145 g,0.257 g,0.540 g,0.295 g,0.203 g,0.066 g,0.274 g,0.343 g,59.29 g,0.0 g,7.77 g,0.57 g,0.00 g,3.52 g,0.00 g,3.67 g,0.00 g,32.92 g,19.146 g,9.796 g,0.408 g,0.00 mg,0.0 g,2.34 g,0.00 mg,0.00 mg,2.98 g,بديل الكريمة، مسحوق +1050,"Carissa, raw, (natal-plum)",100 g,62,1.3g,,0,3.00 mg,0,0,0,0.200 mg,0,0.060 mg,0.040 mg,40.00 IU,2.00 mcg,0,0,0,0,0,0.00 mcg,0,38.0 mg,0,0,0,0,11.00 mg,0.210 mg,1.31 mg,16.00 mg,0,7.00 mg,260.00 mg,0,0,0.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,13.63 g,0,0,0,0,0,0,0,0,1.30 g,0,0,0,0.00 mg,0,0.40 g,0,0,84.17 g,كاريسا، نيئة، (برقوق ناتال) +1051,"Beverages, chocolate syrup",100 g,279,1.1g,0.5g,0,72.00 mg,1.3 mg,2.00 mcg,0.00 mcg,0.322 mg,0.013 mg,0.050 mg,0.009 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,3.00 mcg,0,0.00 mcg,0.006 mg,0.2 mg,0.00 IU,0.02 mg,0.02 mg,0.5 mcg,14.00 mg,0.512 mg,2.11 mg,65.00 mg,0.382 mg,129.00 mg,224.00 mg,1.4 mcg,0.73 mg,2.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,65.10 g,2.6 g,49.65 g,0,0,0,0,0,0,1.13 g,0.519 g,0.286 g,0.026 g,0.00 mg,0.0 g,0.67 g,6.00 mg,190.00 mg,31.00 g,مشروبات، شراب الشوكولاتة +1052,"Mayonnaise, made with tofu",100 g,322,32g,2.9g,0,773.00 mg,26.2 mg,8.00 mcg,0.00 mcg,0.090 mg,0.124 mg,0.040 mg,0.050 mg,43.00 IU,2.00 mcg,0.00 mcg,23.00 mcg,6.00 mcg,21.00 mcg,0,0.00 mcg,0.020 mg,0.0 mg,0.00 IU,2.40 mg,2.40 mg,53.4 mcg,53.00 mg,0.090 mg,0.27 mg,52.00 mg,0.399 mg,49.00 mg,66.00 mg,1.6 mcg,0.40 mg,5.95 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.06 g,1.1 g,0.85 g,0,0,0,0,0,0,31.79 g,2.921 g,5.246 g,16.590 g,0.00 mg,0.0 g,2.87 g,0.00 mg,0.00 mg,56.33 g,مايونيز، مصنوع من التوفو +1053,"Frankfurter, low fat, beef",100 g,233,9.5g,1.5g,40mg,744.00 mg,44.0 mg,4.00 mcg,0.00 mcg,2.300 mg,0,0.100 mg,0.050 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.40 mcg,0.100 mg,1.0 mg,24.00 IU,0.18 mg,0.18 mg,1.8 mcg,8.00 mg,0.065 mg,1.15 mg,11.00 mg,0,191.00 mg,129.00 mg,13.9 mcg,1.96 mg,12.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,1.60 g,0.0 g,0.85 g,0,0,0,0,0,0,9.50 g,1.526 g,3.806 g,0.233 g,40.00 mg,0.0 g,3.10 g,0.00 mg,0.00 mg,63.80 g,فرانكفورتر، قليل الدسم، لحم بقري +1054,"Babyfood, toddler, carrots",100 g,26,0.3g,0.1g,0,48.00 mg,5.0 mg,7.00 mcg,0.00 mcg,0.250 mg,0,0.030 mg,0.020 mg,14710.00 IU,736.00 mcg,3340.00 mcg,7156.00 mcg,0.00 mcg,167.00 mcg,0,0.00 mcg,0.050 mg,0.7 mg,0.00 IU,0.59 mg,0.59 mg,7.9 mcg,19.00 mg,0.081 mg,0.20 mg,6.00 mg,0,21.00 mg,129.00 mg,0.8 mcg,0.20 mg,0.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.23 g,2.3 g,2.50 g,0,0,0,0,0,0,0.30 g,0.052 g,0.012 g,0.148 g,0.00 mg,0.0 g,0.37 g,0.00 mg,0.00 mg,93.50 g,أغذية الأطفال، أطفال صغار، جزر +1055,"Snacks, plain, bagel chips",100 g,451,15g,6.8g,0,233.00 mg,17.8 mg,142.00 mcg,112.00 mcg,7.660 mg,0.467 mg,0.337 mg,0.523 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,14.00 mcg,0,0.00 mcg,0.117 mg,0.0 mg,0.00 IU,0.81 mg,0.81 mg,5.2 mcg,24.00 mg,0.167 mg,5.05 mg,39.00 mg,0.672 mg,131.00 mg,140.00 mg,36.2 mcg,1.00 mg,12.34 g,0.409 g,0.449 g,0.531 g,0.286 g,4.820 g,0.490 g,0.265 g,0,0.511 g,0.919 g,0.194 g,0.184 g,0.684 g,1.624 g,0.613 g,0.357 g,0.143 g,0.306 g,0.572 g,66.36 g,4.1 g,6.02 g,0.73 g,0.00 g,0.47 g,0.00 g,4.81 g,0.00 g,15.14 g,6.835 g,6.050 g,2.085 g,0.00 mg,0.0 g,1.10 g,0.00 mg,0.00 mg,5.05 g,وجبات خفيفة، عادية، رقائق الخبز +1056,SILK Strawberry soy yogurt,100 g,94,1.2g,,0,15.00 mg,0,0,0,0,0,0,0,0.00 IU,0,0,0,0,0,0,0,0,17.6 mg,0,0,0,0,176.00 mg,0,0.64 mg,0,0,0,0,0,0,2.35 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,18.24 g,0.6 g,12.94 g,0,0,0,0,0,0,1.18 g,0.000 g,0,0,0.00 mg,0,1.24 g,0,0,77.00 g,سيلك، زبادي الفراولة الصويا +1057,"Fish, raw, american, shad",100 g,197,14g,3.1g,75mg,51.00 mg,74.0 mg,15.00 mcg,0.00 mcg,8.400 mg,0.750 mg,0.240 mg,0.150 mg,106.00 IU,32.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.15 mcg,0.400 mg,0.0 mg,190.00 IU,1.22 mg,1.22 mg,0.1 mcg,47.00 mg,0.064 mg,0.97 mg,30.00 mg,0.042 mg,272.00 mg,384.00 mg,36.5 mcg,0.37 mg,16.93 g,1.024 g,1.013 g,1.734 g,0.182 g,2.527 g,0.813 g,0.498 g,0,0.780 g,1.376 g,1.555 g,0.501 g,0.661 g,0.599 g,0.691 g,0.742 g,0.190 g,0.572 g,0.872 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,13.77 g,3.126 g,5.724 g,3.268 g,75.00 mg,0.0 g,1.32 g,0.00 mg,0.00 mg,68.19 g,سمك، نيء، أمريكي، شاد +1058,"Fish, raw, rainbow, smelt",100 g,97,2.4g,0.5g,70mg,60.00 mg,65.0 mg,4.00 mcg,0.00 mcg,1.450 mg,0.638 mg,0.120 mg,0.010 mg,50.00 IU,15.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.44 mcg,0.150 mg,0.0 mg,31.00 IU,0.50 mg,0.50 mg,0.1 mcg,60.00 mg,0.139 mg,0.90 mg,30.00 mg,0.700 mg,230.00 mg,290.00 mg,36.5 mcg,1.65 mg,17.63 g,1.066 g,1.055 g,1.805 g,0.189 g,2.632 g,0.846 g,0.519 g,0,0.812 g,1.433 g,1.619 g,0.522 g,0.688 g,0.623 g,0.719 g,0.773 g,0.197 g,0.595 g,0.908 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,2.42 g,0.452 g,0.641 g,0.885 g,70.00 mg,0.0 g,1.40 g,0.00 mg,0.00 mg,78.77 g,سمك، نيء، قوس قزح، شم +1059,"Bread, unenriched, raisin",100 g,274,4.4g,1.1g,0,390.00 mg,0,34.00 mcg,0.00 mcg,1.495 mg,0.387 mg,0.173 mg,0.177 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.069 mg,0.1 mg,0,0,0,0,66.00 mg,0.198 mg,1.83 mg,26.00 mg,0.501 mg,109.00 mg,227.00 mg,0,0.72 mg,7.90 g,0.267 g,0.362 g,0.351 g,0.152 g,2.355 g,0.269 g,0.167 g,0,0.287 g,0.516 g,0.200 g,0.128 g,0.361 g,0.828 g,0.357 g,0.222 g,0.083 g,0.204 g,0.329 g,52.30 g,4.3 g,0,0,0,0,0,0,0,4.40 g,1.081 g,2.294 g,0.679 g,0.00 mg,0,1.80 g,0,0,33.60 g,خبز، غير مدعم، زبيب +1060,"Cheese, low sodium, swiss",100 g,374,27g,18g,92mg,14.00 mg,15.4 mg,6.00 mcg,0.00 mcg,0.090 mg,0,0.370 mg,0.020 mg,818.00 IU,216.00 mcg,0.00 mcg,69.00 mcg,0.00 mcg,0.00 mcg,0,1.68 mcg,0.080 mg,0.0 mg,20.00 IU,0.37 mg,0.37 mg,2.4 mcg,961.00 mg,0.032 mg,0.17 mg,36.00 mg,0,605.00 mg,111.00 mg,12.5 mcg,3.90 mg,28.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.40 g,0.0 g,1.31 g,0,0,0,0,0,0,27.40 g,17.744 g,7.256 g,0.968 g,92.00 mg,0.0 g,3.01 g,0.00 mg,0.00 mg,37.80 g,جبن، قليل الصوديوم، سويسري +1061,"Bagels, whole grain white",100 g,255,0g,,0,372.00 mg,9.6 mg,140.00 mcg,56.00 mcg,4.651 mg,0,0.395 mg,0.698 mg,3.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,75.00 mcg,0,0.00 mcg,0.145 mg,0.0 mg,0.00 IU,0.24 mg,0.24 mg,0.5 mcg,93.00 mg,0.157 mg,4.19 mg,41.00 mg,0,144.00 mg,176.00 mg,26.3 mcg,1.62 mg,9.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,54.52 g,4.7 g,9.30 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,1.65 g,0.00 mg,0.00 mg,34.52 g,خبز، قمح كامل أبيض +1062,Ice cream cookie sandwich,100 g,240,7.4g,1.7g,6mg,162.00 mg,8.0 mg,5.00 mcg,0.00 mcg,0.237 mg,0.115 mg,0.030 mg,0.030 mg,122.00 IU,37.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,6.00 mcg,0,0.01 mcg,0.028 mg,0.0 mg,0.00 IU,0.40 mg,0.40 mg,1.3 mcg,73.00 mg,0.106 mg,1.10 mg,16.00 mg,0.225 mg,54.00 mg,68.00 mg,3.1 mcg,0.32 mg,3.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,39.60 g,1.2 g,21.30 g,0,0,0,0,0,0,7.40 g,1.663 g,4.150 g,0.847 g,6.00 mg,0.0 g,0.55 g,6.00 mg,42.00 mg,48.70 g,ساندويتش آيس كريم بالبسكويت +1063,"Apples, without skin, raw",100 g,48,0.1g,,0,0.00 mg,3.4 mg,0.00 mcg,0.00 mcg,0.091 mg,0.071 mg,0.028 mg,0.019 mg,38.00 IU,2.00 mcg,0.00 mcg,17.00 mcg,13.00 mcg,18.00 mcg,0,0.00 mcg,0.037 mg,4.0 mg,0.00 IU,0.05 mg,0.05 mg,0.6 mcg,5.00 mg,0.031 mg,0.07 mg,4.00 mg,0.038 mg,11.00 mg,90.00 mg,0.0 mcg,0.05 mg,0.27 g,0.012 g,0.006 g,0.074 g,0.001 g,0.026 g,0.009 g,0.005 g,0,0.006 g,0.014 g,0.013 g,0.001 g,0.007 g,0.006 g,0.011 g,0.006 g,0.001 g,0.001 g,0.012 g,12.76 g,1.3 g,10.10 g,6.03 g,0.00 g,3.25 g,0.00 g,0.00 g,0.82 g,0.13 g,0.021 g,0.005 g,0.037 g,0.00 mg,0.0 g,0.17 g,0.00 mg,0.00 mg,86.67 g,تفاح، بدون قشر، نيء +1064,"Tomatoes, canned, crushed",100 g,32,0.3g,,0,186.00 mg,12.9 mg,13.00 mcg,0.00 mcg,1.222 mg,0.278 mg,0.052 mg,0.075 mg,215.00 IU,11.00 mcg,0.00 mcg,129.00 mcg,0.00 mcg,158.00 mcg,0,0.00 mcg,0.150 mg,9.2 mg,0.00 IU,1.25 mg,1.25 mg,5.3 mcg,34.00 mg,0.183 mg,1.30 mg,20.00 mg,0.183 mg,32.00 mg,293.00 mg,0.6 mcg,0.27 mg,1.64 g,0.045 g,0.038 g,0.215 g,0.020 g,0.570 g,0.038 g,0.023 g,0,0.037 g,0.057 g,0.057 g,0.013 g,0.040 g,0.030 g,0.042 g,0.040 g,0.012 g,0.027 g,0.040 g,7.29 g,1.9 g,4.40 g,2.34 g,0.00 g,2.03 g,0.00 g,0.00 g,0.02 g,0.28 g,0.040 g,0.043 g,0.113 g,0.00 mg,0.0 g,1.35 g,0.00 mg,0.00 mg,89.44 g,طماطم، معلبة، مهروسة +1065,"Chrysanthemum leaves, raw",100 g,24,0.6g,,0,118.00 mg,0,177.00 mcg,0.00 mcg,0.531 mg,0.221 mg,0.144 mg,0.130 mg,1870.00 IU,94.00 mcg,0,0,0,0,0,0.00 mcg,0.176 mg,1.4 mg,0.00 IU,0,0,0,117.00 mg,0.137 mg,2.30 mg,32.00 mg,0.943 mg,54.00 mg,567.00 mg,0.3 mcg,0.71 mg,3.36 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.01 g,3.0 g,0,0,0,0,0,0,0,0.56 g,0,0,0,0.00 mg,0,1.67 g,0,0,91.40 g,أوراق الأقحوان، نيئة +1066,"Lentils, raw, pink or red",100 g,358,2.2g,0.4g,0,7.00 mg,0,204.00 mcg,0.00 mcg,1.495 mg,0.348 mg,0.106 mg,0.510 mg,58.00 IU,3.00 mcg,0.00 mcg,35.00 mcg,0.00 mcg,0,0,0.00 mcg,0.403 mg,1.7 mg,0.00 IU,0,0,0,48.00 mg,1.303 mg,7.39 mg,59.00 mg,1.716 mg,294.00 mg,668.00 mg,0.0 mcg,3.60 mg,23.91 g,1.042 g,1.928 g,2.758 g,0.327 g,3.868 g,1.014 g,0.702 g,0,1.078 g,1.809 g,1.740 g,0.212 g,1.230 g,1.042 g,1.150 g,0.895 g,0.223 g,0.667 g,1.238 g,63.10 g,10.8 g,0,0,0,0,0,0,0,2.17 g,0.379 g,0.500 g,1.137 g,0.00 mg,0,3.00 g,0,0,7.82 g,عدس، نيء، وردي أو أحمر +1067,"Barbecue loaf, beef, pork",100 g,173,8.9g,3.2g,37mg,1334.00 mg,0,9.00 mcg,0.00 mcg,2.266 mg,1.570 mg,0.248 mg,0.360 mg,68.00 IU,3.00 mcg,0,0,0,0,0,1.68 mcg,0.260 mg,0.0 mg,36.00 IU,0,0,0,55.00 mg,0.070 mg,1.16 mg,17.00 mg,0.040 mg,132.00 mg,329.00 mg,21.3 mcg,2.46 mg,15.84 g,0.886 g,0.972 g,1.399 g,0.196 g,2.522 g,0.837 g,0.517 g,0,0.732 g,1.283 g,1.319 g,0.395 g,0.640 g,0.914 g,0.677 g,0.684 g,0.171 g,0.539 g,0.795 g,6.40 g,0.0 g,0,0,0,0,0,0,0,8.90 g,3.170 g,4.140 g,0.810 g,37.00 mg,0,4.04 g,0,0,64.82 g,رغيف الشواء، لحم بقري، لحم خنزير +1068,"Quail, raw, meat and skin",100 g,192,12g,3.4g,76mg,53.00 mg,0,8.00 mcg,0.00 mcg,7.538 mg,0.772 mg,0.260 mg,0.244 mg,243.00 IU,73.00 mcg,0,0,0,0,0,0.43 mcg,0.600 mg,6.1 mg,0,0,0,0,13.00 mg,0.507 mg,3.97 mg,23.00 mg,0.019 mg,275.00 mg,216.00 mg,16.6 mcg,2.42 mg,19.63 g,1.260 g,1.279 g,1.652 g,0.340 g,2.530 g,1.542 g,0.696 g,0,1.013 g,1.613 g,1.645 g,0.591 g,0.826 g,0.866 g,0.937 g,0.945 g,0.288 g,0.849 g,1.033 g,0.00 g,0.0 g,0,0,0,0,0,0,0,12.05 g,3.380 g,4.180 g,2.980 g,76.00 mg,0.0 g,0.90 g,0,0,69.65 g,سمان، نيء، لحم وجلد +1069,"Bologna, meat and poultry",100 g,281,24g,7.4g,92mg,1379.00 mg,59.3 mg,7.00 mcg,0.00 mcg,3.187 mg,0.771 mg,0.158 mg,0.047 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.47 mcg,0.193 mg,0.0 mg,34.00 IU,0.59 mg,0.59 mg,1.7 mcg,125.00 mg,0.035 mg,1.24 mg,15.00 mg,0.038 mg,212.00 mg,320.00 mg,14.4 mcg,1.06 mg,10.34 g,0.650 g,0.670 g,0.914 g,0.137 g,1.515 g,0.696 g,0.298 g,0.246 g,0.425 g,0.782 g,0.762 g,0.249 g,0.381 g,0.734 g,0.430 g,0.372 g,0.112 g,0.303 g,0.483 g,6.31 g,0.0 g,1.97 g,0.00 g,0.00 g,1.20 g,0.00 g,0.77 g,0.00 g,23.77 g,7.389 g,10.269 g,4.590 g,92.00 mg,0.0 g,3.65 g,0.00 mg,0.00 mg,55.93 g,بولونيا، لحم ودواجن +1070,"Bacon, low sodium, turkey",100 g,253,20g,6.7g,100mg,900.00 mg,56.9 mg,6.00 mcg,0.00 mcg,6.222 mg,0.616 mg,0.183 mg,0.029 mg,25.00 IU,8.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.66 mcg,0.401 mg,24.0 mg,10.00 IU,2.70 mg,2.70 mg,10.8 mcg,10.00 mg,0.063 mg,0.72 mg,19.00 mg,0.011 mg,145.00 mg,156.00 mg,19.4 mcg,1.61 mg,13.33 g,1.025 g,1.060 g,1.453 g,0.172 g,2.462 g,0.927 g,0.487 g,0,0.517 g,1.251 g,1.483 g,0.470 g,0.587 g,1.063 g,0.724 g,0.653 g,0.189 g,0.532 g,0.586 g,4.80 g,0.0 g,0.00 g,0,0,0,0,0,0,20.00 g,6.667 g,8.571 g,4.275 g,100.00 mg,0.0 g,2.93 g,0.00 mg,0.00 mg,58.93 g,لحم مقدد، قليل الصوديوم، ديك رومي +1071,"Corned beef loaf, jellied",100 g,153,6.1g,2.6g,47mg,953.00 mg,0,8.00 mcg,0.00 mcg,1.760 mg,0.190 mg,0.110 mg,0.000 mg,0.00 IU,0.00 mcg,0,0,0,0,0,1.27 mcg,0.120 mg,0.0 mg,0,0,0,0,11.00 mg,0.060 mg,2.04 mg,11.00 mg,0.031 mg,73.00 mg,101.00 mg,17.2 mcg,4.09 mg,22.90 g,1.576 g,1.587 g,1.950 g,0.238 g,3.167 g,2.170 g,0.601 g,0,0.861 g,1.584 g,1.759 g,0.506 g,0.810 g,1.503 g,0.916 g,0.894 g,0.165 g,0.616 g,0.993 g,0.00 g,0.0 g,0,0,0,0,0,0,0,6.10 g,2.600 g,2.680 g,0.320 g,47.00 mg,0.0 g,3.00 g,0,0,69.10 g,رغيف لحم البقر المملح، جيلي +1072,"TACO BELL, Nachos Supreme",100 g,223,12g,2.5g,14mg,348.00 mg,0,14.00 mcg,0,1.010 mg,0.330 mg,0.137 mg,0.073 mg,242.00 IU,42.00 mcg,1.00 mcg,64.00 mcg,19.00 mcg,46.00 mcg,0,0.31 mcg,0.158 mg,0.0 mg,0,1.75 mg,1.75 mg,6.4 mcg,47.00 mg,0.104 mg,1.01 mg,33.00 mg,0.202 mg,153.00 mg,298.00 mg,8.1 mcg,1.05 mg,6.21 g,0.354 g,0.354 g,0.590 g,0,1.053 g,0.325 g,0.187 g,0.090 g,0.275 g,0.541 g,0.344 g,0.118 g,0.285 g,0.511 g,0.285 g,0.216 g,0.059 g,0.167 g,0.325 g,21.39 g,3.7 g,1.63 g,0.27 g,0.00 g,0.23 g,0.87 g,0.00 g,0.27 g,12.48 g,2.549 g,6.661 g,2.496 g,14.00 mg,0,1.76 g,0,0,58.15 g,تاكو بيل، ناتشوز سوبريم +1073,"Mustard, yellow, prepared",100 g,60,3.3g,0.2g,0,1104.00 mg,22.4 mg,7.00 mcg,0.00 mcg,0.565 mg,0.254 mg,0.070 mg,0.177 mg,109.00 IU,5.00 mcg,1.00 mcg,51.00 mcg,27.00 mcg,113.00 mcg,0,0.00 mcg,0.070 mg,0.3 mg,0.00 IU,0.36 mg,0.36 mg,1.4 mcg,63.00 mg,0.074 mg,1.61 mg,48.00 mg,0.422 mg,108.00 mg,152.00 mg,33.5 mcg,0.64 mg,3.74 g,0.164 g,0.252 g,0.390 g,0.072 g,0.724 g,0.228 g,0.119 g,0.000 g,0.146 g,0.292 g,0.264 g,0.076 g,0.161 g,0.355 g,0.204 g,0.167 g,0.009 g,0.134 g,0.189 g,5.83 g,4.0 g,0.92 g,0.23 g,0.00 g,0.47 g,0.00 g,0.00 g,0.21 g,3.34 g,0.214 g,2.182 g,0.774 g,0.00 mg,0.0 g,3.37 g,0.00 mg,0.00 mg,83.72 g,خردل، أصفر، مُحضر +1074,"Rhubarb, uncooked, frozen",100 g,21,0.1g,,0,2.00 mg,6.1 mg,8.00 mcg,0.00 mcg,0.203 mg,0.065 mg,0.029 mg,0.031 mg,107.00 IU,5.00 mcg,0.00 mcg,64.00 mcg,0.00 mcg,170.00 mcg,0,0.00 mcg,0.025 mg,4.8 mg,0.00 IU,0.27 mg,0.27 mg,29.3 mcg,194.00 mg,0.023 mg,0.29 mg,18.00 mg,0.097 mg,12.00 mg,108.00 mg,1.1 mcg,0.10 mg,0.55 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.10 g,1.8 g,1.10 g,0,0,0,0,0,0,0.11 g,0.029 g,0.021 g,0.054 g,0.00 mg,0.0 g,0.72 g,0.00 mg,0.00 mg,93.51 g,راوند، غير مطبوخ، مجمد +1075,"BURGER KING, french fries",100 g,280,12g,2.1g,0,279.00 mg,28.9 mg,0,0,2.163 mg,0.490 mg,0.033 mg,0.143 mg,0,0,0,0,0,0,0,0,0.327 mg,2.2 mg,0,2.45 mg,2.45 mg,11.1 mcg,17.00 mg,0.127 mg,0.73 mg,27.00 mg,0.213 mg,119.00 mg,467.00 mg,0,0.44 mg,3.23 g,0.104 g,0.182 g,0.677 g,0.011 g,0.504 g,0.095 g,0.065 g,0.000 g,0.108 g,0.170 g,0.265 g,0.060 g,0.146 g,0.133 g,0.110 g,0.110 g,0.028 g,0.096 g,0.164 g,38.70 g,2.9 g,0.51 g,0.00 g,0.00 g,0.51 g,0.00 g,0.00 g,0.00 g,12.48 g,2.137 g,3.270 g,5.946 g,0,0,1.64 g,0,0,43.95 g,برجر كينج، بطاطا مقلية +1076,"Bread, toasted, rice bran",100 g,264,5g,0.8g,0,292.00 mg,15.9 mg,79.00 mcg,56.00 mcg,6.662 mg,0.260 mg,0.293 mg,0.568 mg,1.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,51.00 mcg,0,0.00 mcg,0.208 mg,0.0 mg,0.00 IU,0.71 mg,0.71 mg,1.1 mcg,75.00 mg,0.182 mg,3.92 mg,76.00 mg,1.521 mg,174.00 mg,212.00 mg,31.2 mcg,1.38 mg,9.70 g,0.357 g,0.412 g,0.504 g,0.206 g,2.938 g,0.374 g,0.215 g,0,0.377 g,0.679 g,0.282 g,0.169 g,0.478 g,0.989 g,0.471 g,0.292 g,0.116 g,0.295 g,0.437 g,47.30 g,5.3 g,5.08 g,0,0,0,0,0,0,5.00 g,0.771 g,1.798 g,1.913 g,0.00 mg,0.0 g,2.20 g,0.00 mg,0.00 mg,35.90 g,خبز، محمص، نخالة الأرز +1077,"Broccoli, cooked, chinese",100 g,22,0.7g,0.1g,0,7.00 mg,25.3 mg,99.00 mcg,0.00 mcg,0.437 mg,0.159 mg,0.146 mg,0.095 mg,1638.00 IU,82.00 mcg,0.00 mcg,983.00 mcg,0.00 mcg,912.00 mcg,0,0.00 mcg,0.070 mg,28.2 mg,0.00 IU,0.48 mg,0.48 mg,84.8 mcg,100.00 mg,0.061 mg,0.56 mg,18.00 mg,0.264 mg,41.00 mg,261.00 mg,1.3 mcg,0.39 mg,1.14 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.81 g,2.5 g,0.84 g,0,0,0,0,0,0,0.72 g,0.110 g,0.050 g,0.330 g,0.00 mg,0.0 g,0.79 g,0.00 mg,0.00 mg,93.54 g,بروكلي، مطبوخ، صيني +1078,"Nuts, raw, macadamia nuts",100 g,718,76g,12g,0,5.00 mg,0,11.00 mcg,0.00 mcg,2.473 mg,0.758 mg,0.162 mg,1.195 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.275 mg,1.2 mg,0.00 IU,0.54 mg,0.54 mg,0,85.00 mg,0.756 mg,3.69 mg,130.00 mg,4.131 mg,188.00 mg,368.00 mg,3.6 mcg,1.30 mg,7.91 g,0.388 g,1.402 g,1.099 g,0.006 g,2.267 g,0.454 g,0.195 g,0,0.314 g,0.602 g,0.018 g,0.023 g,0.665 g,0.468 g,0.419 g,0.370 g,0.067 g,0.511 g,0.363 g,13.82 g,8.6 g,4.57 g,0.07 g,0,0.07 g,0.00 g,0.00 g,4.43 g,75.77 g,12.061 g,58.877 g,1.502 g,0.00 mg,0.0 g,1.14 g,0.00 mg,0.00 mg,1.36 g,مكسرات، نيئة، مكاديميا +1079,"Candies, MOUNDS Candy Bar",100 g,486,27g,21g,2mg,145.00 mg,11.8 mg,6.00 mcg,0.00 mcg,0.277 mg,0.245 mg,0.058 mg,0.049 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,5.00 mcg,0,0.00 mcg,0.090 mg,0.4 mg,0.00 IU,0.19 mg,0.19 mg,1.6 mcg,21.00 mg,0.400 mg,2.09 mg,55.00 mg,0.948 mg,91.00 mg,321.00 mg,6.6 mcg,1.10 mg,4.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,58.59 g,3.7 g,46.19 g,0,0,0,0,0,0,26.60 g,20.580 g,0.390 g,0.140 g,2.00 mg,0.0 g,0.87 g,17.00 mg,130.00 mg,9.05 g,حلوى، ماوندز بار +1080,"Ice creams, rich, vanilla",100 g,249,16g,10g,92mg,61.00 mg,26.0 mg,8.00 mcg,0.00 mcg,0.082 mg,0.460 mg,0.167 mg,0.041 mg,653.00 IU,182.00 mcg,1.00 mcg,32.00 mcg,1.00 mcg,34.00 mcg,0,0.39 mcg,0.045 mg,0.0 mg,12.00 IU,0.51 mg,0.51 mg,1.3 mcg,117.00 mg,0.008 mg,0.34 mg,11.00 mg,0.004 mg,105.00 mg,157.00 mg,3.5 mcg,0.47 mg,3.50 g,0.136 g,0.135 g,0,0.027 g,0.652 g,0.147 g,0.083 g,0,0.182 g,0.298 g,0.248 g,0.076 g,0.149 g,0.338 g,0.171 g,0.138 g,0.041 g,0.142 g,0.205 g,22.29 g,0.0 g,20.65 g,0,0,0,0,0,0,16.20 g,10.329 g,4.460 g,0.680 g,92.00 mg,0.0 g,0.81 g,0.00 mg,0.00 mg,57.20 g,آيس كريم، غنية، فانيليا +1081,"Ostrich, raw, outside leg",100 g,115,2g,0.6g,65mg,90.00 mg,0,8.00 mcg,0.00 mcg,4.949 mg,1.221 mg,0.302 mg,0.205 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,5.21 mcg,0.537 mg,0.0 mg,0,0.20 mg,0.20 mg,0,5.00 mg,0.142 mg,2.65 mg,23.00 mg,0.018 mg,221.00 mg,322.00 mg,36.6 mcg,3.89 mg,22.86 g,1.467 g,1.563 g,2.138 g,0.235 g,3.504 g,1.528 g,0.574 g,0.408 g,1.086 g,1.857 g,2.019 g,0.639 g,0.944 g,1.192 g,0.915 g,1.003 g,0.204 g,0.743 g,1.129 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,1.96 g,0.610 g,0.590 g,0.430 g,65.00 mg,0.0 g,0.62 g,0.00 mg,0.00 mg,75.59 g,نعامة، نيئة، الجزء الخارجي من الساق +1082,"Fish, raw, orange, roughy",100 g,76,0.7g,,60mg,72.00 mg,0,26.00 mcg,0.00 mcg,1.530 mg,0.051 mg,0.045 mg,0.031 mg,70.00 IU,21.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.38 mcg,0.052 mg,0.0 mg,0,1.20 mg,1.20 mg,0.7 mcg,9.00 mg,0.075 mg,1.01 mg,17.00 mg,0.050 mg,107.00 mg,167.00 mg,66.7 mcg,0.23 mg,16.41 g,0.923 g,1.039 g,1.845 g,0.174 g,2.673 g,0.651 g,0.338 g,0,0.767 g,1.293 g,1.490 g,0.526 g,0.626 g,0.545 g,0.675 g,0.740 g,0.184 g,0.569 g,0.789 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,0.70 g,0.015 g,0.239 g,0.109 g,60.00 mg,0.0 g,1.08 g,0.00 mg,0.00 mg,75.67 g,سمك، نيء، برتقالي، خشن +1083,"Lemons, without peel, raw",100 g,29,0.3g,,0,2.00 mg,5.1 mg,11.00 mcg,0.00 mcg,0.100 mg,0.190 mg,0.020 mg,0.040 mg,22.00 IU,1.00 mcg,1.00 mcg,3.00 mcg,20.00 mcg,11.00 mcg,0,0.00 mcg,0.080 mg,53.0 mg,0.00 IU,0.15 mg,0.15 mg,0.0 mcg,26.00 mg,0.037 mg,0.60 mg,8.00 mg,0.030 mg,16.00 mg,138.00 mg,0.4 mcg,0.06 mg,1.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,9.32 g,2.8 g,2.50 g,0,0,0,0,0,0,0.30 g,0.039 g,0.011 g,0.089 g,0.00 mg,0.0 g,0.30 g,0.00 mg,0.00 mg,88.98 g,ليمون، بدون قشر، نيء +1084,"Nuts, raw, pistachio nuts",100 g,560,45g,5.9g,0,1.00 mg,0,51.00 mcg,0.00 mcg,1.300 mg,0.520 mg,0.160 mg,0.870 mg,516.00 IU,26.00 mcg,10.00 mcg,305.00 mcg,0.00 mcg,2903.00 mcg,0,0.00 mcg,1.700 mg,5.6 mg,0.00 IU,2.86 mg,2.86 mg,0,105.00 mg,1.300 mg,3.92 mg,121.00 mg,1.200 mg,490.00 mg,1025.00 mg,7.0 mcg,2.20 mg,20.16 g,0.973 g,2.134 g,1.884 g,0.292 g,4.300 g,1.009 g,0.512 g,0,0.917 g,1.604 g,1.138 g,0.360 g,1.092 g,0.938 g,1.283 g,0.684 g,0.251 g,0.509 g,1.249 g,27.17 g,10.6 g,7.66 g,0.24 g,0,0.32 g,0.00 g,0.17 g,6.87 g,45.32 g,5.907 g,23.257 g,14.380 g,0.00 mg,0.0 g,2.99 g,0.00 mg,0.00 mg,4.37 g,مكسرات، نيئة، فستق +1085,"Egg, fried, cooked, whole",100 g,196,15g,4.3g,401mg,207.00 mg,317.1 mg,51.00 mcg,0.00 mcg,0.082 mg,1.660 mg,0.495 mg,0.044 mg,787.00 IU,219.00 mcg,0.00 mcg,35.00 mcg,10.00 mcg,543.00 mcg,0,0.97 mcg,0.184 mg,0.0 mg,88.00 IU,1.31 mg,1.31 mg,5.6 mcg,62.00 mg,0.078 mg,1.89 mg,13.00 mg,0.030 mg,215.00 mg,152.00 mg,33.1 mcg,1.39 mg,13.61 g,0.795 g,0.887 g,1.438 g,0.294 g,1.817 g,0.467 g,0.335 g,0,0.728 g,1.177 g,0.989 g,0.411 g,0.736 g,0.558 g,1.051 g,0.602 g,0.181 g,0.541 g,0.930 g,0.83 g,0.0 g,0.40 g,0.00 g,0.00 g,0.40 g,0.00 g,0.00 g,0.00 g,14.84 g,4.323 g,6.182 g,3.251 g,401.00 mg,0.0 g,1.26 g,0.00 mg,0.00 mg,69.47 g,بيض، مقلي، مطبوخ، كامل +1086,"Mammy-apple, raw, (mamey)",100 g,51,0.5g,0.1g,0,15.00 mg,0,14.00 mcg,0.00 mcg,0.400 mg,0.103 mg,0.040 mg,0.020 mg,230.00 IU,12.00 mcg,0,0,0,0,0,0.00 mcg,0.100 mg,14.0 mg,0,0,0,0,11.00 mg,0.086 mg,0.70 mg,16.00 mg,0,11.00 mg,47.00 mg,0.6 mcg,0.10 mg,0.50 g,0,0,0,0,0,0,0,0,0,0,0.037 g,0.006 g,0,0,0,0,0.005 g,0,0,12.50 g,3.0 g,0,0,0,0,0,0,0,0.50 g,0.136 g,0.205 g,0.079 g,0.00 mg,0.0 g,0.30 g,0,0,86.20 g,مامى أبل، نيء، (مامي) +1087,"Snacks, plain, pork skins",100 g,544,31g,11g,95mg,1818.00 mg,164.5 mg,0.00 mcg,0.00 mcg,1.549 mg,0.430 mg,0.283 mg,0.099 mg,40.00 IU,12.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.64 mcg,0.023 mg,0.5 mg,0.00 IU,0.53 mg,0.53 mg,0.0 mcg,30.00 mg,0.094 mg,0.88 mg,11.00 mg,0.069 mg,85.00 mg,127.00 mg,41.0 mcg,0.56 mg,61.30 g,5.811 g,4.841 g,4.469 g,0.529 g,7.625 g,11.917 g,0.725 g,0,1.382 g,3.322 g,2.783 g,0.480 g,1.940 g,7.262 g,2.597 g,1.823 g,0.118 g,1.205 g,2.421 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,31.30 g,11.370 g,14.780 g,3.640 g,95.00 mg,0.0 g,5.40 g,0.00 mg,0.00 mg,1.80 g,وجبات خفيفة، عادية، جلود لحم الخنزير +1088,"Edamame, prepared, frozen",100 g,121,5.2g,0.6g,0,6.00 mg,56.3 mg,311.00 mcg,0.00 mcg,0.915 mg,0.395 mg,0.155 mg,0.200 mg,298.00 IU,15.00 mcg,0.00 mcg,175.00 mcg,8.00 mcg,1619.00 mcg,0,0.00 mcg,0.100 mg,6.1 mg,0.00 IU,0.68 mg,0.68 mg,26.7 mcg,63.00 mg,0.345 mg,2.27 mg,64.00 mg,1.024 mg,169.00 mg,436.00 mg,0.8 mcg,1.37 mg,11.91 g,0.446 g,0.724 g,1.348 g,0.124 g,2.020 g,0.434 g,0.267 g,0.000 g,0.300 g,0.745 g,0.745 g,0.141 g,0.488 g,0.686 g,0.665 g,0.331 g,0.126 g,0.336 g,0.324 g,8.91 g,5.2 g,2.18 g,0.12 g,0.00 g,0.00 g,0.00 g,0.95 g,1.12 g,5.20 g,0.620 g,1.282 g,2.156 g,0.00 mg,0.0 g,1.21 g,0.00 mg,0.00 mg,72.77 g,إدامامي، مُجهز، مجمد +1089,"Sandwich spread, meatless",100 g,149,9g,1.4g,0,630.00 mg,2.6 mg,103.00 mcg,0.00 mcg,13.000 mg,0.458 mg,0.700 mg,0.600 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.10 mcg,1.100 mg,0.0 mg,0.00 IU,1.73 mg,1.73 mg,0.0 mcg,44.00 mg,0.649 mg,1.50 mg,20.00 mg,0.692 mg,220.00 mg,340.00 mg,0.5 mcg,1.30 mg,8.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,9.00 g,3.3 g,1.90 g,0,0,0,0,0,0,9.00 g,1.425 g,2.188 g,4.666 g,0.00 mg,0.0 g,4.00 g,0.00 mg,0.00 mg,70.00 g,دهن السندويتش، نباتي +1090,"Luncheon slices, meatless",100 g,189,11g,1.3g,0,711.00 mg,105.3 mg,100.00 mcg,0.00 mcg,11.110 mg,0,0.302 mg,4.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,4.00 mcg,0.889 mg,0.0 mg,0.00 IU,3.00 mg,3.00 mg,0.0 mcg,41.00 mg,0.908 mg,1.80 mg,23.00 mg,0,442.00 mg,200.00 mg,7.4 mcg,1.60 mg,17.78 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.44 g,1.1 g,2.22 g,0,0,0,0,0,0,11.11 g,1.338 g,2.055 g,4.383 g,0.00 mg,0.0 g,1.66 g,0.00 mg,0.00 mg,65.01 g,شرائح الغداء، نباتية +1091,"KEEBLER, Cookies, ANIMALS",100 g,450,14g,4.5g,0,468.00 mg,0,98.00 mcg,0,3.300 mg,0,0.260 mg,0.420 mg,0.00 mcg,0.00 mcg,0,0,0,0,0,0,0.020 mg,0,0,0,0,0,375.00 mg,0,3.30 mg,13.00 mg,0,92.00 mg,74.00 mg,0,0.40 mg,5.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,75.30 g,1.4 g,25.40 g,0,0,0,0,0,0,14.20 g,4.500 g,3.200 g,5.300 g,0.00 mg,0,0,0,0,2.80 g,كيبلي، بسكويت، حيوانات +1092,"Vermicelli, made from soy",100 g,331,0.1g,,0,4.00 mg,177.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0,0.000 mg,0.000 mg,37.00 IU,2.00 mcg,0.00 mcg,22.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.51 mg,0.51 mg,3.8 mcg,55.00 mg,1.916 mg,1.81 mg,2.00 mg,0,20.00 mg,3.00 mg,27.0 mcg,4.24 mg,0.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,82.32 g,3.9 g,17.44 g,0,0,0,0,0,0,0.10 g,0.014 g,0.013 g,0.041 g,0.00 mg,0.0 g,5.58 g,0.00 mg,0.00 mg,11.90 g,شعيرية، مصنوعة من الصويا +1093,"Frozen yogurts, chocolate",100 g,127,3.6g,2.3g,13mg,63.00 mg,14.1 mg,12.00 mcg,0.00 mcg,0.140 mg,0,0.180 mg,0.040 mg,141.00 IU,39.00 mcg,0.00 mcg,9.00 mcg,0.00 mcg,0.00 mcg,0,0.07 mcg,0.040 mg,0.0 mg,3.00 IU,0.09 mg,0.09 mg,0.3 mcg,100.00 mg,0.054 mg,0.46 mg,25.00 mg,0,89.00 mg,234.00 mg,1.9 mcg,0.28 mg,3.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,21.60 g,2.3 g,19.24 g,0,0,0,0,0,0,3.60 g,2.272 g,0.961 g,0.102 g,13.00 mg,0.0 g,0.60 g,3.00 mg,106.00 mg,71.20 g,زبادي مجمد، شوكولاتة +1094,"Mountain yam, raw, hawaii",100 g,67,0.1g,,0,13.00 mg,0,14.00 mcg,0.00 mcg,0.481 mg,0.433 mg,0.019 mg,0.102 mg,0.00 IU,0,0,0,0,0,0,0.00 mcg,0.179 mg,2.6 mg,0.00 IU,0.21 mg,0.21 mg,1.4 mcg,26.00 mg,0.110 mg,0.44 mg,12.00 mg,0.242 mg,34.00 mg,418.00 mg,0.7 mcg,0.27 mg,1.34 g,0.055 g,0.112 g,0.136 g,0.016 g,0.159 g,0.046 g,0.030 g,0,0.045 g,0.084 g,0.052 g,0.018 g,0.062 g,0.048 g,0.071 g,0.047 g,0.011 g,0.035 g,0.054 g,16.30 g,2.5 g,0.31 g,0,0,0,0,0,0,0.10 g,0.022 g,0.004 g,0.045 g,0.00 mg,0.0 g,0.82 g,0.00 mg,0.00 mg,81.44 g,يام الجبل، نيء، هاواي +1095,"PACE, Salsa Refried Beans",100 g,60,0g,,0,492.00 mg,0,0,0,0,0,0,0,83.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,33.00 mg,0,0.90 mg,0,0,0,0,0,0,3.33 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.67 g,3.3 g,3.33 g,0,0,0,0,0,0,0.00 g,0.000 g,0,0,0.00 mg,0,2.80 g,0,0,82.20 g,بيس، صلصة الفاصوليا المقلية +1096,Campbell's Pork and Beans,100 g,108,1.2g,0.4g,4mg,338.00 mg,0,0,0,0,0,0,0,0.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,31.00 mg,0,1.11 mg,0,0,0,0,0,0,4.62 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,19.23 g,5.4 g,6.15 g,0,0,0,0,0,0,1.15 g,0.385 g,0,0,4.00 mg,0,1.30 g,0,0,73.70 g,فاصوليا لحم الخنزير من كامبل +1097,"PACE, Triple Pepper Salsa",100 g,47,0g,,0,594.00 mg,0,0,0,0,0,0,0,625.00 IU,0,0,0,0,0,0,0,0,7.5 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,3.13 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,9.38 g,3.1 g,6.25 g,0,0,0,0,0,0,0.00 g,0.000 g,0,0,0.00 mg,0,1.30 g,0,0,86.20 g,بيس، صلصة الفلفل الثلاثي +1098,"Cheese, low fat, muenster",100 g,271,18g,11g,63mg,600.00 mg,15.4 mg,12.00 mcg,0.00 mcg,0.100 mg,0,0.360 mg,0.010 mg,593.00 IU,175.00 mcg,0.00 mcg,8.00 mcg,0.00 mcg,0.00 mcg,0,1.47 mcg,0.060 mg,0.0 mg,13.00 IU,0.15 mg,0.15 mg,1.5 mcg,529.00 mg,0.031 mg,0.41 mg,27.00 mg,0,468.00 mg,134.00 mg,14.5 mcg,2.81 mg,24.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.50 g,0.0 g,3.50 g,0,0,0,0,0,0,17.60 g,10.950 g,5.090 g,0.650 g,63.00 mg,0.0 g,3.70 g,0.00 mg,0.00 mg,50.50 g,جبن، قليل الدسم، مونستر +1099,"Dessert topping, powdered",100 g,577,40g,37g,0,122.00 mg,0.1 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,1.52 mg,1.52 mg,9.9 mcg,17.00 mg,0.118 mg,0.03 mg,7.00 mg,0.225 mg,74.00 mg,166.00 mg,0.6 mcg,0.08 mg,4.90 g,0.153 g,0.194 g,0.347 g,0.021 g,1.113 g,0.098 g,0.145 g,0,0.301 g,0.484 g,0.394 g,0.149 g,0.263 g,0.552 g,0.301 g,0.207 g,0.068 g,0.280 g,0.351 g,52.54 g,0.0 g,52.54 g,0,0,0,0,0,0,39.92 g,36.723 g,0.600 g,0.447 g,0.00 mg,0.0 g,1.17 g,0.00 mg,0.00 mg,1.47 g,تغطية الحلوى، مسحوقة +1100,"Gravy, turkey, CAMPBELL'S",100 g,42,1.7g,0.8g,0,458.00 mg,0,0,0,0,0,0,0,0.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,0.00 mg,0,0.00 mg,0,0,0,0,0,0,1.69 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.08 g,0.0 g,1.69 g,0,0,0,0,0,0,1.69 g,0.847 g,0,0,0.00 mg,0,1.73 g,0,0,89.80 g,مرق، ديك رومي، كامبل +1101,"SILK Unsweetened, soymilk",100 g,33,1.7g,0.2g,0,35.00 mg,0,10.00 mcg,0,0,0,0.210 mg,0,206.00 IU,0,0,0,0,0,0,1.23 mcg,0,0.0 mg,0.00 IU,0,0,0,123.00 mg,0,0.44 mg,16.00 mg,0,0,123.00 mg,2.3 mcg,0.25 mg,2.88 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,1.65 g,0.4 g,0.41 g,0,0,0,0,0,0,1.65 g,0.206 g,0,0,0.00 mg,0,0.64 g,0,0,93.18 g,سيلك، غير محلى، حليب الصويا +1102,"PACE, Diced Green Chilies",100 g,27,0g,,0,333.00 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,12.0 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.67 g,3.3 g,3.33 g,0,0,0,0,0,0,0.00 g,0.000 g,0,0,0.00 mg,0,1.03 g,0,0,92.30 g,بيس، فلفل أخضر مقطع +1103,"Blueberries, frozen, wild",100 g,57,0.2g,,0,3.00 mg,0,0,0,0.610 mg,0,0.007 mg,0.030 mg,59.00 IU,3.00 mcg,2.00 mcg,35.00 mcg,0,0,0,0.00 mcg,0.020 mg,1.7 mg,0.00 IU,0.26 mg,0.26 mg,0,17.00 mg,0,0.58 mg,7.00 mg,2.870 mg,13.00 mg,68.00 mg,0,0.67 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,13.85 g,4.4 g,0,3.71 g,0,3.33 g,0.00 g,0.00 g,0.00 g,0.16 g,0.030 g,0.020 g,0.090 g,0.00 mg,0,0.19 g,0,0,85.80 g,توت أزرق، مجمد، بري +1104,"Lupins, raw, mature seeds",100 g,371,9.7g,1.2g,0,15.00 mg,0,355.00 mcg,0.00 mcg,2.190 mg,0.750 mg,0.220 mg,0.640 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.357 mg,4.8 mg,0.00 IU,0,0,0,176.00 mg,1.022 mg,4.36 mg,198.00 mg,2.382 mg,440.00 mg,1013.00 mg,8.2 mcg,4.75 mg,36.17 g,1.296 g,3.877 g,3.877 g,0.446 g,8.686 g,1.539 g,1.030 g,0,1.615 g,2.743 g,1.933 g,0.255 g,1.435 g,1.476 g,1.869 g,1.331 g,0.289 g,1.360 g,1.510 g,40.37 g,18.9 g,0,0,0,0,0,0,0,9.74 g,1.156 g,3.940 g,2.439 g,0.00 mg,0.0 g,3.28 g,0.00 mg,0.00 mg,10.44 g,ترمس، نيء، بذور ناضجة +1105,"Agave, cooked (Southwest)",100 g,135,0.3g,,0,13.00 mg,8.8 mg,3.00 mcg,0.00 mcg,0.162 mg,0.041 mg,0.099 mg,0.012 mg,113.00 IU,6.00 mcg,0.00 mcg,68.00 mcg,0.00 mcg,0,0,0.00 mcg,0.087 mg,0.3 mg,0.00 IU,0.36 mg,0.36 mg,4.9 mcg,460.00 mg,0.112 mg,3.55 mg,39.00 mg,0.142 mg,9.00 mg,59.00 mg,0.2 mcg,0.25 mg,0.99 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,32.00 g,10.6 g,20.87 g,17.57 g,0.00 g,1.58 g,0.00 g,0.00 g,1.72 g,0.29 g,0,0,0,0.00 mg,0.0 g,1.32 g,0.00 mg,0.00 mg,65.40 g,أغاف، مطبوخ (جنوب غرب) +1106,"Cookies, coconut macaroon",100 g,460,23g,20g,0,241.00 mg,9.1 mg,3.00 mcg,0.00 mcg,0.220 mg,0,0.060 mg,0.020 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.096 mg,0.0 mg,0.00 IU,0.19 mg,0.19 mg,1.1 mcg,5.00 mg,0.269 mg,0.82 mg,29.00 mg,0,68.00 mg,123.00 mg,6.8 mcg,0.73 mg,3.02 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,61.22 g,5.1 g,45.16 g,0,0,0,0,0,0,22.55 g,20.099 g,1.610 g,0.810 g,0.00 mg,0.0 g,1.71 g,0.00 mg,0.00 mg,11.50 g,بسكويت، ماكرون جوز الهند +1107,"Avocados, California, raw",100 g,167,15g,2.1g,0,8.00 mg,14.2 mg,89.00 mcg,0.00 mcg,1.912 mg,1.463 mg,0.143 mg,0.075 mg,147.00 IU,7.00 mcg,24.00 mcg,63.00 mcg,27.00 mcg,271.00 mcg,0,0.00 mcg,0.287 mg,8.8 mg,0.00 IU,1.97 mg,1.97 mg,21.0 mcg,13.00 mg,0.170 mg,0.61 mg,29.00 mg,0.149 mg,54.00 mg,507.00 mg,0.4 mcg,0.68 mg,1.96 g,0.106 g,0.087 g,0.232 g,0.027 g,0.282 g,0.102 g,0.048 g,0,0.083 g,0.141 g,0.129 g,0.037 g,0.095 g,0.096 g,0.112 g,0.072 g,0.025 g,0.048 g,0.105 g,8.64 g,6.8 g,0.30 g,0.08 g,0.08 g,0.08 g,0.00 g,0.00 g,0.06 g,15.41 g,2.126 g,9.799 g,1.816 g,0.00 mg,0,1.66 g,0,0,72.33 g,أفوكادو، كاليفورنيا، نيء +1108,"Crackers, rye, crispbread",100 g,366,1.3g,0.1g,0,410.00 mg,20.2 mg,47.00 mcg,25.00 mcg,1.040 mg,0.676 mg,0.145 mg,0.243 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,194.00 mcg,0,0.00 mcg,0.210 mg,0.0 mg,0.00 IU,0.81 mg,0.81 mg,6.0 mcg,31.00 mg,0.255 mg,2.43 mg,78.00 mg,2.475 mg,269.00 mg,319.00 mg,36.6 mcg,2.39 mg,7.90 g,0.342 g,0.366 g,0.564 g,0.155 g,2.160 g,0.310 g,0.179 g,0,0.318 g,0.556 g,0.300 g,0.121 g,0.403 g,0.822 g,0.431 g,0.285 g,0.092 g,0.168 g,0.404 g,82.20 g,16.5 g,1.07 g,0,0,0,0,0,0,1.30 g,0.145 g,0.165 g,0.557 g,0.00 mg,0.0 g,2.40 g,0.00 mg,0.00 mg,6.10 g,بسكويت، جاودار، خبز مقرمش +1109,"Pork, raw, backfat, fresh",100 g,812,89g,32g,57mg,11.00 mg,15.4 mg,1.00 mcg,0.00 mcg,0.985 mg,0.115 mg,0.051 mg,0.084 mg,15.00 IU,5.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.18 mcg,0.040 mg,0.1 mg,122.00 IU,0.00 mg,0.00 mg,0.0 mcg,2.00 mg,0.018 mg,0.18 mg,2.00 mg,0.002 mg,38.00 mg,65.00 mg,8.0 mcg,0.37 mg,2.92 g,0.170 g,0.182 g,0.271 g,0.037 g,0.457 g,0.139 g,0.117 g,0,0.137 g,0.234 g,0.263 g,0.077 g,0.117 g,0.117 g,0.121 g,0.133 g,0.037 g,0.102 g,0.158 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,88.69 g,32.210 g,41.950 g,10.350 g,57.00 mg,0.0 g,0.70 g,0.00 mg,0.00 mg,7.69 g,لحم خنزير، نيء، دهن الظهر، طازج +1110,"Crackers, regular, cheese",100 g,489,23g,5.3g,3mg,973.00 mg,8.7 mg,152.00 mcg,127.00 mcg,6.113 mg,0.472 mg,0.338 mg,0.562 mg,156.00 IU,17.00 mcg,0.00 mcg,63.00 mcg,17.00 mcg,34.00 mcg,0,0.34 mcg,0.170 mg,0.0 mg,1.00 IU,2.19 mg,2.19 mg,9.4 mcg,136.00 mg,0.125 mg,4.88 mg,25.00 mg,0.562 mg,200.00 mg,156.00 mg,13.5 mcg,1.19 mg,10.93 g,0.304 g,0.386 g,0.480 g,0.168 g,3.034 g,0.302 g,0.245 g,0,0.424 g,0.744 g,0.418 g,0.194 g,0.490 g,1.110 g,0.521 g,0.295 g,0.129 g,0.340 g,0.478 g,59.42 g,2.3 g,4.53 g,0.37 g,0.00 g,0.30 g,0.00 g,3.84 g,0.00 g,22.74 g,5.288 g,5.744 g,10.090 g,3.00 mg,0.0 g,3.36 g,0.00 mg,0.00 mg,3.55 g,بسكويت، عادي، جبن +1111,"Gravy, au jus, CAMPBELL'S",100 g,8,0g,,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,1.69 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0,0,0,0.00 g,0.000 g,0,0,0.00 mg,0,0.50 g,0,0,97.80 g,مرق، أو جوس، كامبل +1112,"Seaweed, dried, spirulina",100 g,290,7.7g,2.7g,0,1048.00 mg,66.0 mg,94.00 mcg,0.00 mcg,12.820 mg,3.480 mg,3.670 mg,2.380 mg,570.00 IU,29.00 mcg,0.00 mcg,342.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.364 mg,10.1 mg,0.00 IU,5.00 mg,5.00 mg,25.5 mcg,120.00 mg,6.100 mg,28.50 mg,195.00 mg,1.900 mg,118.00 mg,1363.00 mg,7.2 mcg,2.00 mg,57.47 g,4.515 g,4.147 g,5.793 g,0.662 g,8.386 g,3.099 g,1.085 g,0,3.209 g,4.947 g,3.025 g,1.149 g,2.777 g,2.382 g,2.998 g,2.970 g,0.929 g,2.584 g,3.512 g,23.90 g,3.6 g,3.10 g,0,0,0,0,0,0,7.72 g,2.650 g,0.675 g,2.080 g,0.00 mg,0.0 g,6.23 g,0.00 mg,0.00 mg,4.68 g,أعشاب بحرية، مجففة، سبيرولينا +1113,"Cookies, dry mix, oatmeal",100 g,462,19g,4.8g,0,473.00 mg,0,50.00 mcg,39.00 mcg,1.300 mg,0.457 mg,0.140 mg,0.142 mg,28.00 IU,1.00 mcg,0,0,0,0,0,0.00 mcg,0.042 mg,0.1 mg,0,0,0,0,25.00 mg,0.200 mg,2.22 mg,48.00 mg,1.230 mg,163.00 mg,183.00 mg,10.6 mcg,0.80 mg,6.50 g,0.277 g,0.394 g,0.473 g,0.188 g,1.662 g,0.304 g,0.145 g,0,0.247 g,0.486 g,0.262 g,0.119 g,0.327 g,0.494 g,0.335 g,0.183 g,0.113 g,0.226 g,0.332 g,67.30 g,0,0,0,0,0,0,0,0,19.20 g,4.755 g,10.567 g,2.792 g,0.00 mg,0,1.70 g,0,0,5.30 g,بسكويت، مزيج جاف، شوفان +1114,"Chicken, no broth, canned",100 g,185,8.1g,2.3g,50mg,482.00 mg,73.8 mg,2.00 mcg,0.00 mcg,2.400 mg,0,0.100 mg,0.000 mg,177.00 IU,53.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.00 mcg,0.190 mg,0.0 mg,5.00 IU,0.32 mg,0.32 mg,2.3 mcg,14.00 mg,0.050 mg,1.30 mg,19.00 mg,0,153.00 mg,153.00 mg,18.4 mcg,2.50 mg,25.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.90 g,0.0 g,0.00 g,0,0,0,0,0,0,8.10 g,2.250 g,3.279 g,1.978 g,50.00 mg,0.0 g,0.80 g,0.00 mg,0.00 mg,64.90 g,دجاج، بدون مرق، معلب +1115,"McDONALD'S, BIG BREAKFAST",100 g,285,19g,6.4g,173mg,549.00 mg,0,0,0,2.273 mg,0.745 mg,0.352 mg,0.229 mg,234.00 IU,70.00 mcg,0,0,0,0,0,0.57 mcg,0.174 mg,0.4 mg,0,0,0,0,51.00 mg,0.082 mg,1.74 mg,15.00 mg,0.119 mg,256.00 mg,207.00 mg,0,0.97 mg,10.16 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,17.50 g,1.1 g,0.93 g,0,0,0,0,0,0,19.37 g,6.405 g,7.372 g,3.195 g,173.00 mg,0,2.30 g,0,0,50.68 g,ماكدونالدز، وجبة الإفطار الكبيرة +1116,"Crackers, low salt, wheat",100 g,473,21g,5.2g,0,190.00 mg,27.2 mg,50.00 mcg,32.00 mcg,4.961 mg,0.522 mg,0.327 mg,0.505 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,81.00 mcg,0,0.00 mcg,0.136 mg,0.0 mg,0.00 IU,0.50 mg,0.50 mg,9.6 mcg,49.00 mg,0.318 mg,4.40 mg,62.00 mg,1.781 mg,220.00 mg,203.00 mg,33.7 mcg,1.60 mg,8.60 g,0.289 g,0.375 g,0.406 g,0.193 g,2.765 g,0.328 g,0.193 g,0,0.314 g,0.582 g,0.236 g,0.138 g,0.412 g,0.925 g,0.418 g,0.242 g,0.124 g,0.250 g,0.375 g,64.90 g,4.5 g,13.04 g,0,0,0,0,0,0,20.60 g,5.178 g,11.448 g,2.796 g,0.00 mg,0.0 g,2.80 g,0.00 mg,0.00 mg,3.10 g,بسكويت، قليل الملح، قمح +1117,"Cornmeal, yellow (Navajo)",100 g,384,5.9g,1g,0,4.00 mg,0,34.00 mcg,0.00 mcg,2.470 mg,0.595 mg,0.093 mg,0.300 mg,0,0,0,0,0,0,0,0,0.590 mg,0.0 mg,0,0.37 mg,0.37 mg,0.2 mcg,6.00 mg,0.242 mg,2.99 mg,107.00 mg,0.641 mg,225.00 mg,322.00 mg,6.0 mcg,3.10 mg,9.85 g,0.769 g,0.421 g,0.662 g,0.184 g,1.875 g,0.360 g,0.265 g,0,0.370 g,1.275 g,0.301 g,0.230 g,0.499 g,0.854 g,0.471 g,0.307 g,0.050 g,0.294 g,0.494 g,72.90 g,9.4 g,1.56 g,0.15 g,0.00 g,0.22 g,0.00 g,0.00 g,1.20 g,5.88 g,1.043 g,2.143 g,2.352 g,0,0,1.22 g,0,0,10.15 g,دقيق الذرة، أصفر (نافاجو) +1118,"Frankfurter, heated, meat",100 g,278,24g,7.2g,73mg,1013.00 mg,0,6.00 mcg,0.00 mcg,2.654 mg,0.309 mg,0.120 mg,0.055 mg,0.00 IU,0.00 mcg,0,0,0,0,0,1.57 mcg,0.165 mg,0.0 mg,0,0.18 mg,0.18 mg,0,99.00 mg,0.151 mg,1.22 mg,15.00 mg,0.051 mg,211.00 mg,141.00 mg,12.5 mcg,1.08 mg,9.77 g,0.591 g,0.659 g,0.974 g,0.105 g,1.567 g,0.465 g,0.315 g,0,0.505 g,0.864 g,0.917 g,0.277 g,0.424 g,0.413 g,0.392 g,0.452 g,0.105 g,0.358 g,0.529 g,4.90 g,0.0 g,0,0,0,0,0,0,0,24.31 g,7.220 g,10.743 g,3.963 g,73.00 mg,0.0 g,3.19 g,0.00 mg,0.00 mg,57.82 g,فرانكفورتر، مسخن، لحم +1119,"Frankfurter, heated, beef",100 g,322,29g,12g,58mg,852.00 mg,50.8 mg,10.00 mcg,0.00 mcg,1.827 mg,0,0.050 mg,0.017 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.44 mcg,0.193 mg,0,38.00 IU,0.20 mg,0.20 mg,1.8 mcg,11.00 mg,0.047 mg,1.22 mg,9.00 mg,0.017 mg,139.00 mg,252.00 mg,10.8 mcg,2.17 mg,11.69 g,0.706 g,0.787 g,1.165 g,0.126 g,1.873 g,0.556 g,0.377 g,0,0.604 g,1.033 g,1.097 g,0.332 g,0.507 g,0.494 g,0.469 g,0.540 g,0.126 g,0.428 g,0.632 g,2.66 g,0.0 g,1.27 g,0.00 g,0.00 g,1.05 g,0.00 g,0.21 g,0.00 g,29.36 g,11.593 g,12.722 g,0.808 g,58.00 mg,0.0 g,2.79 g,0.00 mg,0.00 mg,53.50 g,فرانكفورتر، مسخن، لحم بقري +1120,"Peppered loaf, beef, pork",100 g,149,6.4g,2.3g,46mg,732.00 mg,73.0 mg,2.00 mcg,0.00 mcg,3.080 mg,0.530 mg,0.300 mg,0.380 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.96 mcg,0.270 mg,0.0 mg,32.00 IU,0.22 mg,0.22 mg,1.6 mcg,54.00 mg,0.120 mg,1.07 mg,20.00 mg,0.060 mg,170.00 mg,394.00 mg,11.3 mcg,3.23 mg,17.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.53 g,0.0 g,4.61 g,0,0,0,0,0,0,6.37 g,2.280 g,3.000 g,0.500 g,46.00 mg,0.0 g,4.40 g,0.00 mg,0.00 mg,67.40 g,رغيف الفلفل، لحم بقري، لحم خنزير +1121,"BURGER KING, Cheeseburger",100 g,286,15g,6.8g,45mg,602.00 mg,0,0,0,3.400 mg,0.230 mg,0.240 mg,0.303 mg,0,0,0,0,0,0,0,0,0.090 mg,0.2 mg,0,0.10 mg,0.10 mg,5.7 mcg,93.00 mg,0.110 mg,2.50 mg,24.00 mg,0.290 mg,143.00 mg,178.00 mg,24.4 mcg,2.40 mg,14.57 g,0.620 g,0.770 g,0.970 g,0.200 g,3.120 g,0.890 g,0.370 g,0.160 g,0.560 g,1.090 g,0.940 g,0.300 g,0.660 g,1.170 g,0.600 g,0.500 g,0.080 g,0.430 g,0.650 g,23.71 g,1.0 g,4.49 g,1.85 g,0.15 g,0.00 g,0.07 g,0.73 g,1.69 g,14.81 g,6.842 g,5.704 g,1.521 g,45.00 mg,0,2.32 g,0,0,44.59 g,برجر كينج، تشيز برجر +1122,"Gelatin desserts, dry mix",100 g,381,0g,,0,466.00 mg,3.5 mg,3.00 mcg,0.00 mcg,0.009 mg,0.014 mg,0.041 mg,0.003 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.001 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,3.00 mg,0.118 mg,0.13 mg,2.00 mg,0.011 mg,141.00 mg,7.00 mg,6.7 mcg,0.01 mg,7.80 g,0.818 g,0.676 g,0.538 g,0.000 g,0.894 g,1.947 g,0.068 g,0,0.118 g,0.251 g,0.354 g,0.062 g,0.177 g,1.256 g,0.266 g,0.151 g,0.000 g,0.031 g,0.213 g,90.50 g,0.0 g,86.04 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.70 g,0.00 mg,0.00 mg,1.00 g,حلويات الجيلاتين، مزيج جاف +1123,"Gravy, dry, brown instant",100 g,380,12g,5.9g,12mg,5053.00 mg,47.3 mg,69.00 mcg,43.00 mcg,2.261 mg,1.014 mg,0.473 mg,0.236 mg,1.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,10.00 mcg,0,0.33 mcg,0.282 mg,1.9 mg,0.00 IU,0.38 mg,0.38 mg,0.3 mcg,116.00 mg,0.149 mg,7.40 mg,32.00 mg,0.202 mg,212.00 mg,367.00 mg,9.3 mcg,0.96 mg,8.53 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,59.78 g,3.2 g,9.23 g,0,0,0,0,0,0,11.85 g,5.866 g,5.488 g,0.499 g,12.00 mg,0.0 g,14.34 g,0.00 mg,0.00 mg,5.51 g,مرق، جاف، بني فوري +1124,"SMART SOUP, French Lentil",100 g,53,1.1g,,0,131.00 mg,0,0,0,0,0,0,0,0,0,0,251.00 mcg,0,0,0,0,0,0.0 mg,0,0,0,0,23.00 mg,0,1.00 mg,0,0,0,0,0,0,2.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,9.50 g,2.9 g,2.60 g,0,0,0,0,0,0,1.06 g,0.000 g,0,0,0.00 mg,0,1.10 g,0,0,85.50 g,سمارت سوب، عدس فرنسي +1125,"Fast foods, plain, hotdog",100 g,247,15g,5.2g,45mg,684.00 mg,0,49.00 mcg,19.00 mcg,3.720 mg,0.520 mg,0.280 mg,0.240 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.52 mcg,0.050 mg,0.1 mg,0,0,0,0,24.00 mg,0.078 mg,2.36 mg,13.00 mg,0.093 mg,99.00 mg,146.00 mg,26.5 mcg,2.02 mg,10.60 g,0.598 g,0.666 g,0.872 g,0.147 g,2.385 g,0.646 g,0.295 g,0,0.453 g,0.769 g,0.641 g,0.199 g,0.417 g,0.765 g,0.481 g,0.360 g,0.098 g,0.282 g,0.483 g,18.40 g,0,0,0,0,0,0,0,0,14.84 g,5.213 g,6.993 g,1.741 g,45.00 mg,0,2.20 g,0,0,53.96 g,وجبات سريعة، عادي، هوت دوج +1126,"Salami, pork, dry or hard",100 g,407,34g,12g,79mg,2260.00 mg,0,2.00 mcg,0.00 mcg,5.600 mg,1.060 mg,0.330 mg,0.930 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.80 mcg,0.550 mg,0.0 mg,0,0,0,0,13.00 mg,0.160 mg,1.30 mg,22.00 mg,0.070 mg,229.00 mg,378.00 mg,25.4 mcg,4.20 mg,22.58 g,1.336 g,1.373 g,2.095 g,0.289 g,3.829 g,1.553 g,0.614 g,0,1.084 g,1.625 g,1.878 g,0.470 g,0.940 g,1.336 g,0.903 g,1.012 g,0.253 g,0.686 g,1.120 g,1.60 g,0.0 g,0,0,0,0,0,0,0,33.72 g,11.890 g,16.000 g,3.740 g,79.00 mg,0.0 g,5.92 g,0,0,36.18 g,سلامي، لحم خنزير، جاف أو صلب +1127,"Smoked link sausage, pork",100 g,309,28g,9.3g,61mg,827.00 mg,61.1 mg,1.00 mcg,0.00 mcg,2.807 mg,0.536 mg,0.180 mg,0.212 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.66 mcg,0.179 mg,0.0 mg,43.00 IU,0.25 mg,0.25 mg,0.0 mcg,11.00 mg,0.176 mg,0.59 mg,11.00 mg,0.011 mg,157.00 mg,483.00 mg,18.3 mcg,1.31 mg,11.98 g,1.419 g,1.454 g,2.033 g,0.248 g,3.327 g,1.561 g,0.699 g,0.210 g,0.951 g,1.692 g,1.745 g,0.596 g,0.848 g,1.121 g,0.919 g,0.929 g,0.216 g,0.699 g,1.068 g,0.94 g,0.0 g,0.94 g,0.00 g,0.00 g,0.70 g,0.00 g,0.00 g,0.24 g,28.23 g,9.313 g,11.212 g,3.626 g,61.00 mg,0.0 g,3.11 g,0.00 mg,0.00 mg,56.49 g,سجق مدخن، لحم خنزير +1128,"Nuts, canned, ginkgo nuts",100 g,111,1.6g,0.3g,0,307.00 mg,0,33.00 mcg,0.00 mcg,3.623 mg,0.097 mg,0.054 mg,0.133 mg,337.00 IU,17.00 mcg,0,0,0,0,0,0.00 mcg,0.198 mg,9.1 mg,0.00 IU,0,0,0,4.00 mg,0.166 mg,0.29 mg,16.00 mg,0.068 mg,54.00 mg,180.00 mg,0.5 mcg,0.21 mg,2.29 g,0.131 g,0.223 g,0.288 g,0.012 g,0.444 g,0.123 g,0.054 g,0,0.111 g,0.168 g,0.110 g,0.029 g,0.090 g,0.184 g,0.154 g,0.142 g,0.038 g,0.032 g,0.150 g,22.10 g,9.3 g,0,0,0,0,0,0,0,1.62 g,0.309 g,0.599 g,0.597 g,0.00 mg,0.0 g,1.04 g,0.00 mg,0.00 mg,72.95 g,مكسرات، معلبة، جنكة +1129,"Spices, pumpkin pie spice",100 g,342,13g,6.5g,0,52.00 mg,20.8 mg,24.00 mcg,0.00 mcg,2.243 mg,0,0.137 mg,0.131 mg,261.00 IU,13.00 mcg,1.00 mcg,99.00 mcg,114.00 mcg,100.00 mcg,0,0.00 mcg,0.400 mg,23.4 mg,0.00 IU,1.93 mg,1.93 mg,28.4 mcg,682.00 mg,0.484 mg,19.71 mg,136.00 mg,15.844 mg,118.00 mg,663.00 mg,9.3 mcg,2.37 mg,5.76 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,69.28 g,14.8 g,7.76 g,0,0,0,0,0,0,12.60 g,6.530 g,1.102 g,0.780 g,0.00 mg,0.0 g,3.90 g,0.00 mg,0.00 mg,8.46 g,بهارات، بهارات فطيرة اليقطين +1130,"Spices, poultry seasoning",100 g,307,7.5g,3.3g,0,27.00 mg,30.3 mg,138.00 mcg,0.00 mcg,2.970 mg,0,0.191 mg,0.264 mg,2632.00 IU,132.00 mcg,0.00 mcg,1568.00 mcg,23.00 mcg,1107.00 mcg,0,0.00 mcg,1.320 mg,12.0 mg,0.00 IU,1.32 mg,1.32 mg,805.4 mcg,996.00 mg,0.843 mg,35.30 mg,224.00 mg,6.857 mg,171.00 mg,684.00 mg,7.2 mcg,3.14 mg,9.59 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,65.59 g,11.3 g,1.80 g,0,0,0,0,0,0,7.53 g,3.290 g,1.206 g,1.936 g,0.00 mg,0.0 g,5.92 g,0.00 mg,0.00 mg,9.31 g,بهارات، تتبيلة الدواجن +1131,"Ostrich, raw, tip trimmed",100 g,114,2.3g,0.9g,72mg,67.00 mg,0,8.00 mcg,0.00 mcg,4.730 mg,1.167 mg,0.288 mg,0.196 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,4.98 mcg,0.514 mg,0.0 mg,0,0.20 mg,0.20 mg,0,5.00 mg,0.137 mg,2.86 mg,22.00 mg,0.018 mg,213.00 mg,310.00 mg,35.2 mcg,3.74 mg,21.85 g,1.402 g,1.494 g,2.044 g,0.224 g,3.349 g,1.461 g,0.549 g,0.390 g,1.038 g,1.775 g,1.929 g,0.611 g,0.902 g,1.139 g,0.874 g,0.958 g,0.195 g,0.711 g,1.079 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,2.30 g,0.860 g,0.790 g,0.450 g,72.00 mg,0.0 g,0.61 g,0.00 mg,0.00 mg,76.12 g,نعامة، نيئة، طرف مُشذب +1132,"Ostrich, cooked, top loin",100 g,155,3.9g,1.3g,93mg,77.00 mg,0,15.00 mcg,0.00 mcg,7.051 mg,1.301 mg,0.289 mg,0.229 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,6.17 mcg,0.538 mg,0.0 mg,0,0.23 mg,0.23 mg,3.4 mcg,6.00 mg,0.148 mg,3.31 mg,25.00 mg,0.018 mg,245.00 mg,353.00 mg,36.6 mcg,4.72 mg,28.12 g,1.804 g,1.923 g,2.630 g,0.289 g,4.311 g,1.880 g,0.706 g,0.502 g,1.336 g,2.285 g,2.483 g,0.786 g,1.161 g,1.466 g,1.125 g,1.233 g,0.251 g,0.914 g,1.389 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.87 g,1.320 g,1.270 g,0.380 g,93.00 mg,0.0 g,0.83 g,0.00 mg,0.00 mg,67.95 g,نعامة، مطبوخة، أعلى الخاصرة +1133,"Shake, vanilla, fast food",100 g,148,6.5g,4g,23mg,81.00 mg,27.3 mg,0.00 mcg,0.00 mcg,0.213 mg,0.562 mg,0.660 mg,0.026 mg,304.00 IU,91.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.22 mcg,0.060 mg,0.0 mg,0.00 IU,0.25 mg,0.25 mg,0.4 mcg,115.00 mg,0.103 mg,0.46 mg,13.00 mg,0.035 mg,98.00 mg,166.00 mg,3.2 mcg,0.57 mg,3.37 g,0.127 g,0.105 g,0.318 g,0.038 g,0.841 g,0.074 g,0.090 g,0,0.158 g,0.354 g,0.268 g,0.095 g,0.169 g,0.393 g,0.228 g,0.152 g,0.058 g,0.123 g,0.194 g,19.59 g,0.9 g,13.63 g,0,0,0,0,0,0,6.52 g,3.962 g,1.785 g,0.316 g,23.00 mg,0.0 g,0.86 g,0.00 mg,0.00 mg,69.65 g,ميلك شيك، فانيليا، وجبات سريعة +1134,"Fish, raw, northern, pike",100 g,88,0.7g,0.1g,39mg,39.00 mg,65.0 mg,15.00 mcg,0.00 mcg,2.300 mg,0.750 mg,0.063 mg,0.058 mg,70.00 IU,21.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.00 mcg,0.117 mg,3.8 mg,99.00 IU,0.20 mg,0.20 mg,0.1 mcg,57.00 mg,0.051 mg,0.55 mg,31.00 mg,0.240 mg,220.00 mg,259.00 mg,12.6 mcg,0.67 mg,19.26 g,1.165 g,1.152 g,1.972 g,0.206 g,2.875 g,0.924 g,0.567 g,0,0.887 g,1.565 g,1.768 g,0.570 g,0.752 g,0.681 g,0.786 g,0.844 g,0.216 g,0.650 g,0.992 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,0.69 g,0.118 g,0.157 g,0.202 g,39.00 mg,0.0 g,1.20 g,0.00 mg,0.00 mg,78.92 g,سمك، نيء، شمالي، بايك +1135,"Jerusalem-artichokes, raw",100 g,73,0g,,0,4.00 mg,30.0 mg,13.00 mcg,0.00 mcg,1.300 mg,0.397 mg,0.060 mg,0.200 mg,20.00 IU,1.00 mcg,0.00 mcg,12.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.077 mg,4.0 mg,0.00 IU,0.19 mg,0.19 mg,0.1 mcg,14.00 mg,0.140 mg,3.40 mg,17.00 mg,0.060 mg,78.00 mg,429.00 mg,0.7 mcg,0.12 mg,2.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,17.44 g,1.6 g,9.60 g,0,0,0,0,0,0,0.01 g,0.000 g,0.004 g,0.001 g,0.00 mg,0.0 g,2.54 g,0.00 mg,0.00 mg,78.01 g,خرشوف القدس، نيء +1136,"Radishes, dried, oriental",100 g,271,0.7g,0.2g,0,278.00 mg,109.7 mg,295.00 mcg,0.00 mcg,3.400 mg,1.854 mg,0.680 mg,0.270 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.618 mg,0.0 mg,0.00 IU,0.01 mg,0.01 mg,4.5 mcg,629.00 mg,1.631 mg,6.73 mg,170.00 mg,0.539 mg,204.00 mg,3494.00 mg,0.7 mcg,2.13 mg,7.90 g,0.248 g,0.456 g,0.538 g,0.062 g,1.492 g,0.248 g,0.149 g,0,0.344 g,0.413 g,0.393 g,0.075 g,0.262 g,0.202 g,0.240 g,0.326 g,0.043 g,0.150 g,0.365 g,63.37 g,23.9 g,37.32 g,0,0,0,0,0,0,0.72 g,0.218 g,0.119 g,0.325 g,0.00 mg,0.0 g,8.33 g,0.00 mg,0.00 mg,19.68 g,فجل، مجفف، شرقي +1137,"Side dishes, potato salad",100 g,114,6g,1g,60mg,328.00 mg,0,25.00 mcg,0.00 mcg,0.270 mg,0.370 mg,0.110 mg,0.070 mg,100.00 IU,30.00 mcg,0,0,0,0,0,0.12 mcg,0.150 mg,1.1 mg,0,0,0,0,14.00 mg,0.079 mg,0.73 mg,8.00 mg,0.074 mg,56.00 mg,270.00 mg,0.9 mcg,0.20 mg,1.53 g,0.072 g,0.086 g,0.233 g,0.023 g,0.209 g,0.059 g,0.037 g,0,0.082 g,0.137 g,0.101 g,0.036 g,0.104 g,0.065 g,0.080 g,0.073 g,0.017 g,0.069 g,0.090 g,13.53 g,0,0,0,0,0,0,0,0,6.03 g,1.030 g,1.690 g,3.020 g,60.00 mg,0,0.68 g,0,0,78.73 g,أطباق جانبية، سلطة بطاطا +1138,"Persimmons, raw, japanese",100 g,70,0.2g,,0,1.00 mg,7.6 mg,8.00 mcg,0.00 mcg,0.100 mg,0,0.020 mg,0.030 mg,1627.00 IU,81.00 mcg,0.00 mcg,253.00 mcg,1447.00 mcg,834.00 mcg,0,0.00 mcg,0.100 mg,7.5 mg,0.00 IU,0.73 mg,0.73 mg,2.6 mcg,8.00 mg,0.113 mg,0.15 mg,9.00 mg,0.355 mg,17.00 mg,161.00 mg,0.6 mcg,0.11 mg,0.58 g,0.029 g,0.025 g,0.057 g,0.013 g,0.076 g,0.025 g,0.012 g,0,0.025 g,0.042 g,0.033 g,0.005 g,0.026 g,0.022 g,0.022 g,0.030 g,0.010 g,0.016 g,0.030 g,18.59 g,3.6 g,12.53 g,5.56 g,0,5.44 g,0,0,1.54 g,0.19 g,0.020 g,0.037 g,0.043 g,0.00 mg,0.0 g,0.33 g,0.00 mg,0.00 mg,80.32 g,البرسيمون، نيء، ياباني +1139,Rice and Wheat cereal bar,100 g,409,9.1g,,0,500.00 mg,22.4 mg,15.00 mcg,0.00 mcg,9.091 mg,0.064 mg,0.773 mg,0.682 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.909 mg,0.0 mg,0.00 IU,2.94 mg,2.94 mg,1.2 mcg,31.00 mg,0.185 mg,2.56 mg,46.00 mg,1.407 mg,136.00 mg,143.00 mg,24.9 mcg,1.78 mg,9.09 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,72.73 g,1.8 g,31.80 g,0,0,0,0,0,0,9.09 g,0.000 g,6.567 g,2.049 g,0.00 mg,0.0 g,1.60 g,0.00 mg,0.00 mg,7.50 g,لوح حبوب الأرز والقمح +1140,"SILK Light Plain, soymilk",100 g,29,0.8g,,0,49.00 mg,0,10.00 mcg,0,0,0,0.210 mg,0,206.00 IU,0,0,0,0,0,0,1.23 mcg,0,0.0 mg,49.00 IU,0,0,0,123.00 mg,0,0.44 mg,16.00 mg,0,0,123.00 mg,2.3 mcg,0.25 mg,2.47 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.29 g,0.4 g,2.47 g,0,0,0,0,0,0,0.82 g,0.000 g,0,0,0.00 mg,0,0.64 g,0,0,92.77 g,سيلك، عادي خفيف، حليب الصويا +1141,"Cheese, low fat, monterey",100 g,313,22g,14g,65mg,781.00 mg,15.4 mg,18.00 mcg,0.00 mcg,0.090 mg,0,0.360 mg,0.020 mg,549.00 IU,142.00 mcg,0.00 mcg,55.00 mcg,0.00 mcg,0.00 mcg,0,0.83 mcg,0.080 mg,0.0 mg,16.00 IU,0.19 mg,0.19 mg,1.8 mcg,705.00 mg,0.032 mg,0.72 mg,27.00 mg,0,444.00 mg,81.00 mg,14.5 mcg,3.00 mg,28.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.70 g,0.0 g,0.56 g,0,0,0,0,0,0,21.60 g,14.040 g,5.640 g,0.840 g,65.00 mg,0.0 g,3.50 g,0.00 mg,0.00 mg,46.00 g,جبن، قليل الدسم، مونتيري +1142,"Onions, dehydrated flakes",100 g,349,0.5g,0.1g,0,21.00 mg,53.9 mg,166.00 mcg,0.00 mcg,0.990 mg,1.380 mg,0.100 mg,0.500 mg,18.00 IU,1.00 mcg,0.00 mcg,11.00 mcg,0.00 mcg,32.00 mcg,0,0.00 mcg,1.600 mg,75.0 mg,0.00 IU,0.18 mg,0.18 mg,3.8 mcg,257.00 mg,0.416 mg,1.55 mg,92.00 mg,1.389 mg,303.00 mg,1622.00 mg,5.0 mcg,1.89 mg,8.95 g,0.249 g,1.203 g,0.490 g,0.160 g,1.445 g,0.372 g,0.146 g,0,0.316 g,0.314 g,0.428 g,0.074 g,0.229 g,0.279 g,0.263 g,0.216 g,0.129 g,0.222 g,0.206 g,83.28 g,9.2 g,37.41 g,0,0,0,0,0,0,0.46 g,0.078 g,0.064 g,0.180 g,0.00 mg,0.0 g,3.38 g,0.00 mg,0.00 mg,3.93 g,بصل، رقائق مجففة +1143,"Seeds, dried, lotus seeds",100 g,332,2g,0.3g,0,5.00 mg,0,104.00 mcg,0.00 mcg,1.600 mg,0.851 mg,0.150 mg,0.640 mg,50.00 IU,3.00 mcg,0,0,0,0,0,0.00 mcg,0.629 mg,0.0 mg,0.00 IU,0,0,0,163.00 mg,0.350 mg,3.53 mg,210.00 mg,2.318 mg,626.00 mg,1368.00 mg,0,1.05 mg,15.41 g,0.892 g,1.262 g,1.884 g,0.201 g,3.570 g,0.826 g,0.430 g,0,0.765 g,1.215 g,0.985 g,0.267 g,0.767 g,1.285 g,0.939 g,0.747 g,0.221 g,0.375 g,0.991 g,64.47 g,0,0,0,0,0,0,0,0,1.97 g,0.330 g,0.388 g,1.166 g,0.00 mg,0,3.99 g,0,0,14.16 g,بذور، مجففة، بذور اللوتس +1144,SILK Raspberry soy yogurt,100 g,88,1.2g,,0,15.00 mg,0,0,0,0,0,0,0,0.00 IU,0,0,0,0,0,0,0,0,17.6 mg,0,0,0,0,176.00 mg,0,0.64 mg,0,0,0,0,0,0,2.35 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,17.65 g,0.6 g,12.94 g,0,0,0,0,0,0,1.18 g,0.000 g,0,0,0.00 mg,0,1.24 g,0,0,77.59 g,سيلك، زبادي التوت الأحمر الصويا +1145,SILK Blueberry soy yogurt,100 g,88,1.2g,,0,15.00 mg,0,0,0,0,0,0,0,0.00 IU,0,0,0,0,0,0,0,0,17.6 mg,0,0,0,0,176.00 mg,0,0.64 mg,0,0,0,0,0,0,2.35 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,17.06 g,0.6 g,12.35 g,0,0,0,0,0,0,1.18 g,0.000 g,0,0,0.00 mg,0,1.24 g,0,0,78.18 g,سيلك، زبادي التوت الأزرق الصويا +1146,"Pretzels, unsalted, soft",100 g,345,3.1g,0.7g,0,252.00 mg,17.7 mg,24.00 mcg,0.00 mcg,4.270 mg,0,0.290 mg,0.410 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,17.00 mcg,0,0.00 mcg,0.020 mg,0.0 mg,0.00 IU,0.54 mg,0.54 mg,2.7 mcg,23.00 mg,0.126 mg,3.92 mg,21.00 mg,0,79.00 mg,88.00 mg,17.2 mcg,0.94 mg,8.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,71.04 g,1.7 g,0.25 g,0,0,0,0,0,0,3.10 g,0.695 g,1.071 g,0.948 g,0.00 mg,0.0 g,2.66 g,0.00 mg,0.00 mg,15.00 g,بريتزل، غير مملح، ناعم +1147,"Sweet potato leaves, raw",100 g,42,0.5g,0.1g,0,6.00 mg,0,0,0.00 mcg,1.130 mg,0.225 mg,0.345 mg,0.156 mg,3778.00 IU,189.00 mcg,42.00 mcg,2217.00 mcg,58.00 mcg,14720.00 mcg,0,0.00 mcg,0.190 mg,11.0 mg,0.00 IU,0,0,302.2 mcg,78.00 mg,0,0.97 mg,70.00 mg,0,81.00 mg,508.00 mg,0.9 mcg,0,2.49 g,0,0,0,0.047 g,0,0,0,0,0,0,0.228 g,0.086 g,0,0,0,0,0.035 g,0,0,8.82 g,5.3 g,0,0,0,0,0,0,0,0.51 g,0.111 g,0.020 g,0.228 g,0.00 mg,0,1.36 g,0,0,86.81 g,أوراق البطاطا الحلوة، نيئة +1148,"Beerwurst, pork and beef",100 g,276,23g,8.4g,62mg,732.00 mg,0,5.00 mcg,0.00 mcg,2.975 mg,0.297 mg,0.173 mg,0.246 mg,10.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.16 mcg,0.230 mg,0.6 mg,0,0,0,1.6 mcg,27.00 mg,0.103 mg,1.73 mg,19.00 mg,0.155 mg,135.00 mg,244.00 mg,17.4 mcg,2.21 mg,14.00 g,0.917 g,0.979 g,1.385 g,0.178 g,2.286 g,0.880 g,0.537 g,0,0.682 g,1.202 g,1.300 g,0.387 g,0.598 g,0.702 g,0.602 g,0.668 g,0.174 g,0.507 g,0.769 g,4.27 g,0.9 g,0.00 g,0,0,0,0,0,0,22.53 g,8.438 g,10.105 g,2.080 g,62.00 mg,0.0 g,2.50 g,0.00 mg,0.00 mg,56.71 g,بيرورست، لحم خنزير ولحم بقري +1149,"Bread, toasted, oat bran",100 g,259,4.8g,0.8g,0,387.00 mg,16.1 mg,69.00 mcg,50.00 mcg,4.778 mg,0.114 mg,0.343 mg,0.443 mg,5.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,48.00 mcg,0,0.00 mcg,0.040 mg,0.0 mg,0.00 IU,0.48 mg,0.48 mg,1.3 mcg,71.00 mg,0.128 mg,3.43 mg,34.00 mg,0.760 mg,116.00 mg,123.00 mg,33.0 mcg,1.05 mg,11.40 g,0.407 g,0.489 g,0.601 g,0.257 g,3.475 g,0.434 g,0.248 g,0,0.438 g,0.805 g,0.326 g,0.196 g,0.570 g,1.159 g,0.552 g,0.328 g,0.143 g,0.356 g,0.507 g,43.70 g,4.9 g,8.46 g,0,0,0,0,0,0,4.80 g,0.766 g,1.748 g,1.861 g,0.00 mg,0.0 g,1.60 g,0.00 mg,0.00 mg,38.50 g,خبز، محمص، نخالة الشوفان +1150,"Pheasant, meat only, raw",100 g,133,3.6g,1.2g,66mg,37.00 mg,0,6.00 mcg,0.00 mcg,6.759 mg,0.960 mg,0.153 mg,0.077 mg,165.00 IU,50.00 mcg,0,0,0,0,0,0.84 mcg,0.740 mg,6.0 mg,0,0,0,0,13.00 mg,0.069 mg,1.15 mg,20.00 mg,0.016 mg,230.00 mg,262.00 mg,16.2 mcg,0.97 mg,23.57 g,1.422 g,1.433 g,2.285 g,0.309 g,3.484 g,1.044 g,0.939 g,0,1.324 g,1.995 g,2.157 g,0.686 g,0.920 g,0.860 g,1.014 g,1.180 g,0.328 g,0.773 g,1.305 g,0.00 g,0.0 g,0,0,0,0,0,0,0,3.64 g,1.240 g,1.170 g,0.620 g,66.00 mg,0,1.35 g,0,0,72.77 g,تدرج، لحم فقط، نيء +1151,"Fish, raw, Atlantic, cod",100 g,82,0.7g,0.1g,43mg,54.00 mg,65.2 mg,7.00 mcg,0.00 mcg,2.063 mg,0.153 mg,0.065 mg,0.076 mg,40.00 IU,12.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.91 mcg,0.245 mg,1.0 mg,36.00 IU,0.64 mg,0.64 mg,0.1 mcg,16.00 mg,0.028 mg,0.38 mg,32.00 mg,0.015 mg,203.00 mg,413.00 mg,33.1 mcg,0.45 mg,17.81 g,1.077 g,1.066 g,1.823 g,0.191 g,2.658 g,0.855 g,0.524 g,0,0.821 g,1.447 g,1.635 g,0.527 g,0.695 g,0.630 g,0.726 g,0.781 g,0.199 g,0.601 g,0.917 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,0.67 g,0.131 g,0.094 g,0.231 g,43.00 mg,0.0 g,1.16 g,0.00 mg,0.00 mg,81.22 g,سمك، نيء، أطلسي، القد +1152,"Turkey bacon, microwaved",100 g,368,26g,6.9g,153mg,2021.00 mg,87.9 mg,15.00 mcg,0.00 mcg,8.102 mg,0.988 mg,0.398 mg,0.049 mg,63.00 IU,19.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.88 mcg,0.374 mg,0.0 mg,50.00 IU,0.14 mg,0.14 mg,0.0 mcg,163.00 mg,0.118 mg,2.63 mg,30.00 mg,0.034 mg,416.00 mg,666.00 mg,28.5 mcg,4.71 mg,29.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.24 g,0.0 g,4.24 g,0.20 g,0,0.10 g,0,0,3.93 g,25.87 g,6.933 g,9.382 g,6.871 g,153.00 mg,0.0 g,6.80 g,0.00 mg,0.00 mg,34.46 g,لحم الخنزير المقدد، مطهو في الميكروويف +1153,"Ham, not canned, chopped",100 g,180,10g,3.4g,59mg,1039.00 mg,77.0 mg,1.00 mcg,0.00 mcg,3.880 mg,0,0.204 mg,0.632 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.92 mcg,0.350 mg,0.0 mg,29.00 IU,0.23 mg,0.23 mg,0.0 mcg,7.00 mg,0.060 mg,0.83 mg,16.00 mg,0,155.00 mg,319.00 mg,17.4 mcg,1.94 mg,16.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.20 g,0.0 g,0.00 g,0,0,0,0,0,0,10.30 g,3.422 g,4.897 g,1.260 g,59.00 mg,0.0 g,3.70 g,0.00 mg,0.00 mg,65.30 g,لحم الخنزير، غير معلب، مفروم +1154,"Spices, ground, turmeric",100 g,312,3.3g,1.8g,0,27.00 mg,49.2 mg,20.00 mcg,0.00 mcg,1.350 mg,0.542 mg,0.150 mg,0.058 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.107 mg,0.7 mg,0.00 IU,4.43 mg,4.43 mg,13.4 mcg,168.00 mg,1.300 mg,55.00 mg,208.00 mg,19.800 mg,299.00 mg,2080.00 mg,6.2 mcg,4.50 mg,9.68 g,0.330 g,0.540 g,1.860 g,0.150 g,1.140 g,0.470 g,0.150 g,0.000 g,0.470 g,0.810 g,0.380 g,0.140 g,0.530 g,0.480 g,0.280 g,0.330 g,0.170 g,0.320 g,0.660 g,67.14 g,22.7 g,3.21 g,0.45 g,0.00 g,0.38 g,0.00 g,0.00 g,2.38 g,3.25 g,1.838 g,0.449 g,0.756 g,0.00 mg,0.0 g,7.08 g,0.00 mg,0.00 mg,12.85 g,بهارات، مطحونة، كركم +1155,"BURGER KING, Onion Rings",100 g,417,25g,4.2g,0,776.00 mg,8.4 mg,0,0,0.673 mg,0.325 mg,0.063 mg,0.110 mg,6.00 IU,0.00 mcg,0.00 mcg,2.00 mcg,3.00 mcg,38.00 mcg,0,0,0.133 mg,1.4 mg,0,4.92 mg,4.92 mg,0,115.00 mg,0.075 mg,0.78 mg,19.00 mg,0.342 mg,158.00 mg,167.00 mg,5.7 mcg,0.51 mg,3.86 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,43.58 g,2.7 g,5.43 g,0.98 g,0.00 g,0.44 g,0.00 g,0.45 g,3.56 g,25.23 g,4.194 g,6.885 g,12.149 g,0,0,2.82 g,0,0,24.52 g,برجر كينج، حلقات البصل +1156,"Salad dressing, coleslaw",100 g,390,33g,4.9g,26mg,710.00 mg,15.3 mg,14.00 mcg,0.00 mcg,0.000 mg,0.131 mg,0.020 mg,0.010 mg,63.00 IU,17.00 mcg,2.00 mcg,4.00 mcg,1.00 mcg,48.00 mcg,0,0.21 mcg,0.020 mg,0.0 mg,3.00 IU,3.08 mg,3.08 mg,63.7 mcg,14.00 mg,0.011 mg,0.20 mg,2.00 mg,0.108 mg,26.00 mg,9.00 mg,1.6 mcg,0.18 mg,0.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,23.80 g,0.1 g,20.11 g,0,0,0,0,0,0,33.40 g,4.900 g,9.000 g,18.000 g,26.00 mg,0.0 g,2.00 g,0.00 mg,0.00 mg,39.90 g,تتبيلة السلطة، سلو +1157,"Beef sausage, pre-cooked",100 g,405,38g,15g,83mg,822.00 mg,42.8 mg,5.00 mcg,0.00 mcg,3.210 mg,0.401 mg,0.117 mg,0.028 mg,114.00 IU,25.00 mcg,11.00 mcg,11.00 mcg,11.00 mcg,0.00 mcg,0,2.03 mcg,0.192 mg,0.7 mg,25.00 IU,0.49 mg,0.49 mg,2.1 mcg,15.00 mg,0.066 mg,1.53 mg,13.00 mg,0.042 mg,185.00 mg,234.00 mg,0.0 mcg,2.92 mg,15.50 g,0.984 g,0.940 g,0.000 g,0.146 g,2.229 g,1.161 g,0.466 g,0.323 g,0.609 g,1.089 g,1.141 g,0.260 g,0.551 g,0.796 g,0.590 g,0.585 g,0.097 g,0.425 g,0.725 g,0.03 g,0.0 g,0.00 g,0,0,0,0,0,0,37.57 g,15.098 g,16.387 g,1.025 g,83.00 mg,0.0 g,3.16 g,0.00 mg,0.00 mg,43.75 g,سجق لحم بقري، مطبوخ مسبقًا +1158,"WENDY'S, Chicken Nuggets",100 g,326,23g,4.8g,50mg,708.00 mg,0,0,0,6.042 mg,0.905 mg,0.122 mg,0.079 mg,0,0,0,0,0,0,0,0.33 mcg,0.254 mg,1.3 mg,0,0,0,8.0 mcg,11.00 mg,0.061 mg,0.62 mg,22.00 mg,0.190 mg,271.00 mg,250.00 mg,25.0 mcg,0.61 mg,16.46 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,14.31 g,0,0.08 g,0.00 g,0.00 g,0.00 g,0.00 g,0.08 g,0.00 g,22.55 g,4.787 g,6.138 g,10.117 g,50.00 mg,0,2.52 g,0,0,44.15 g,وينديز، دجاج ناجتس +1159,"Pork, raw, ground, fresh",100 g,263,21g,7.9g,72mg,56.00 mg,0,5.00 mcg,0.00 mcg,4.338 mg,0.668 mg,0.235 mg,0.732 mg,7.00 IU,2.00 mcg,0,0,0,0,0,0.70 mcg,0.383 mg,0.7 mg,0,0,0,0,14.00 mg,0.045 mg,0.88 mg,19.00 mg,0.010 mg,175.00 mg,287.00 mg,24.6 mcg,2.20 mg,16.88 g,0.983 g,1.049 g,1.566 g,0.215 g,2.642 g,0.802 g,0.674 g,0,0.790 g,1.354 g,1.518 g,0.447 g,0.674 g,0.678 g,0.697 g,0.771 g,0.214 g,0.588 g,0.916 g,0.00 g,0.0 g,0,0,0,0,0,0,0,21.19 g,7.870 g,9.440 g,1.910 g,72.00 mg,0,0.87 g,0,0,61.06 g,لحم خنزير، نيء، مفروم، طازج +1160,"APPLEBEE'S, french fries",100 g,290,13g,2.3g,1mg,618.00 mg,0,0,0,2.180 mg,0.495 mg,0.058 mg,0.103 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0,0.205 mg,0.7 mg,0,0.93 mg,0.93 mg,33.4 mcg,19.00 mg,0.109 mg,1.01 mg,29.00 mg,0.268 mg,137.00 mg,538.00 mg,0.4 mcg,0.49 mg,3.31 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,39.50 g,3.9 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,13.17 g,2.333 g,3.310 g,5.802 g,1.00 mg,0,2.72 g,0,0,41.29 g,أبل بيز، بطاطا مقلية +1161,"Candies, white chocolate",100 g,539,32g,19g,21mg,90.00 mg,29.5 mg,7.00 mcg,0.00 mcg,0.745 mg,0.608 mg,0.282 mg,0.063 mg,30.00 IU,9.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.56 mcg,0.056 mg,0.5 mg,0.00 IU,0.96 mg,0.96 mg,9.1 mcg,199.00 mg,0.060 mg,0.24 mg,12.00 mg,0.008 mg,176.00 mg,286.00 mg,4.5 mcg,0.74 mg,5.87 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,59.24 g,0.2 g,59.00 g,0,0,0,0,0,0,32.09 g,19.412 g,9.097 g,1.013 g,21.00 mg,0.0 g,1.50 g,0.00 mg,0.00 mg,1.30 g,حلوى، شوكولاتة بيضاء +1162,"Fast foods, hush puppies",100 g,296,13g,2.6g,0,813.00 mg,11.6 mg,143.00 mcg,114.00 mcg,2.130 mg,0,0.070 mg,0.170 mg,1.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,14.00 mcg,0,0.00 mcg,0.110 mg,0.0 mg,0.00 IU,1.06 mg,1.06 mg,3.4 mcg,100.00 mg,0.145 mg,2.55 mg,40.00 mg,0.411 mg,410.00 mg,256.00 mg,26.2 mcg,0.73 mg,6.16 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,40.21 g,2.9 g,3.80 g,0.17 g,0.00 g,0.23 g,0.00 g,0.23 g,3.17 g,13.25 g,2.621 g,7.806 g,1.762 g,0.00 mg,0.0 g,3.80 g,0.00 mg,0.00 mg,36.58 g,وجبات سريعة، هوس بابيس +1163,"Nuts, dried, hickorynuts",100 g,657,64g,7g,0,1.00 mg,0,40.00 mcg,0.00 mcg,0.907 mg,1.746 mg,0.131 mg,0.867 mg,131.00 IU,7.00 mcg,0,0,0,0,0,0.00 mcg,0.192 mg,2.0 mg,0.00 IU,0,0,0,61.00 mg,0.738 mg,2.12 mg,173.00 mg,4.610 mg,336.00 mg,436.00 mg,8.1 mcg,4.31 mg,12.72 g,0.662 g,2.086 g,1.368 g,0.271 g,2.885 g,0.708 g,0.389 g,0,0.576 g,1.027 g,0.497 g,0.300 g,0.713 g,0.571 g,0.806 g,0.422 g,0.139 g,0.454 g,0.730 g,18.25 g,6.4 g,0,0,0,0,0,0,0,64.37 g,7.038 g,32.611 g,21.886 g,0.00 mg,0.0 g,2.00 g,0,0,2.65 g,مكسرات، مجففة، جوز شجرة الجوز +1164,"Spices, ground, allspice",100 g,263,8.7g,2.6g,0,77.00 mg,0,36.00 mcg,0.00 mcg,2.860 mg,0,0.063 mg,0.101 mg,540.00 IU,27.00 mcg,0,0,0,0,0,0.00 mcg,0.210 mg,39.2 mg,0.00 IU,0,0,0,661.00 mg,0.553 mg,7.06 mg,135.00 mg,2.943 mg,113.00 mg,1044.00 mg,2.7 mcg,1.01 mg,6.09 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,72.12 g,21.6 g,0,0,0,0,0,0,0,8.69 g,2.550 g,0.660 g,2.360 g,0.00 mg,0.0 g,4.65 g,0.00 mg,0.00 mg,8.46 g,بهارات، مطحونة، بهارات +1165,"Beef stew, canned entree",100 g,99,5.5g,2.2g,13mg,388.00 mg,15.6 mg,14.00 mcg,0.00 mcg,1.096 mg,0.120 mg,0.053 mg,0.073 mg,223.00 IU,11.00 mcg,53.00 mcg,106.00 mcg,3.00 mcg,4.00 mcg,0,0.50 mcg,0.087 mg,0.7 mg,0.00 IU,0.27 mg,0.27 mg,6.2 mcg,12.00 mg,0.141 mg,2.48 mg,8.00 mg,0.059 mg,42.00 mg,163.00 mg,4.7 mcg,1.00 mg,4.41 g,0.242 g,0.200 g,0.382 g,0.040 g,0.705 g,0.252 g,0.103 g,0,0.148 g,0.271 g,0.239 g,0.090 g,0.147 g,0.208 g,0.156 g,0.157 g,0.020 g,0.084 g,0.182 g,7.85 g,0.9 g,1.76 g,0.33 g,0,0.95 g,0.00 g,0.00 g,0.48 g,5.53 g,2.185 g,2.543 g,0.251 g,13.00 mg,0.0 g,1.43 g,0.00 mg,0.00 mg,80.78 g,يخنة لحم بقري، طبق معلب +1166,"Honey roll sausage, beef",100 g,182,11g,4.1g,50mg,1322.00 mg,0,4.00 mcg,0.00 mcg,4.165 mg,0.490 mg,0.182 mg,0.080 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.35 mcg,0.270 mg,0.0 mg,40.00 IU,0,0,0,9.00 mg,0.100 mg,2.20 mg,16.00 mg,0.037 mg,137.00 mg,291.00 mg,15.6 mcg,3.25 mg,18.58 g,1.228 g,1.255 g,1.650 g,0.220 g,2.679 g,1.379 g,0.538 g,0,0.761 g,1.388 g,1.516 g,0.449 g,0.696 g,1.011 g,0.758 g,0.779 g,0.152 g,0.562 g,0.853 g,2.18 g,0.0 g,0,0,0,0,0,0,0,10.50 g,4.080 g,4.820 g,0.490 g,50.00 mg,0.0 g,3.98 g,0,0,64.78 g,سجق رول العسل، لحم بقري +1167,"Kale, unprepared, frozen",100 g,28,0.5g,0.1g,0,15.00 mg,0,17.00 mcg,0.00 mcg,0.698 mg,0.052 mg,0.112 mg,0.056 mg,6253.00 IU,313.00 mcg,0,0,0,0,0,0.00 mcg,0.090 mg,39.3 mg,0.00 IU,0,0,0,136.00 mg,0.046 mg,0.93 mg,18.00 mg,0.443 mg,29.00 mg,333.00 mg,0.9 mcg,0.18 mg,2.66 g,0.134 g,0.148 g,0.238 g,0.035 g,0.301 g,0.128 g,0.056 g,0,0.159 g,0.186 g,0.159 g,0.026 g,0.136 g,0.158 g,0.112 g,0.119 g,0.032 g,0.094 g,0.145 g,4.90 g,2.0 g,0,0,0,0,0,0,0,0.46 g,0.059 g,0.034 g,0.219 g,0.00 mg,0.0 g,0.88 g,0,0,91.12 g,لفت، غير مُجهز، مجمد +1168,"Mushrooms, raw, shiitake",100 g,34,0.5g,,0,9.00 mg,0,13.00 mcg,0.00 mcg,3.877 mg,1.500 mg,0.217 mg,0.015 mg,0,0,0,0,0,0,0,0,0.293 mg,0,18.00 IU,0,0,0,2.00 mg,0.142 mg,0.41 mg,20.00 mg,0.230 mg,112.00 mg,304.00 mg,5.7 mcg,1.03 mg,2.24 g,0.167 g,0.156 g,0.301 g,0.022 g,0.680 g,0.145 g,0.056 g,0,0.111 g,0.189 g,0.134 g,0.033 g,0.111 g,0.100 g,0.145 g,0.134 g,0.011 g,0.078 g,0.145 g,6.79 g,2.5 g,2.38 g,0.00 g,0.00 g,2.38 g,0.00 g,0.00 g,0.00 g,0.49 g,0,0,0,0,0,0.73 g,0,0,89.74 g,فطر، نيء، شيتاكي +1169,"Milk, non-soy, imitation",100 g,46,2g,0.3g,0,55.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.100 mg,0,0.000 mg,0.000 mg,203.00 IU,61.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,42.00 IU,0.00 mg,0.00 mg,0.0 mcg,82.00 mg,0.020 mg,0.10 mg,1.00 mg,0,100.00 mg,150.00 mg,1.8 mcg,0.10 mg,1.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.30 g,0.0 g,5.30 g,0,0,0,0,0,0,2.00 g,0.254 g,0.484 g,1.174 g,0.00 mg,0.0 g,1.10 g,0.00 mg,0.00 mg,90.00 g,حليب، غير الصويا، تقليد +1170,"Fungi, dried, Cloud ears",100 g,284,0.7g,,0,35.00 mg,0,38.00 mcg,0.00 mcg,6.267 mg,0.481 mg,0.844 mg,0.015 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.112 mg,0.0 mg,0.00 IU,0,0,0,159.00 mg,0.183 mg,5.88 mg,83.00 mg,1.951 mg,184.00 mg,754.00 mg,43.4 mcg,1.32 mg,9.25 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,73.01 g,70.1 g,0,0,0,0,0,0,0,0.73 g,0,0,0,0.00 mg,0,2.21 g,0,0,14.80 g,فطريات، مجففة، آذان سحابية +1171,"CHICK-FIL-A, hash browns",100 g,301,19g,2.8g,0,454.00 mg,0,13.00 mcg,0,2.407 mg,0.520 mg,0.060 mg,0.163 mg,5.00 IU,0.00 mcg,0.00 mcg,2.00 mcg,0.00 mcg,17.00 mcg,0,0,0.230 mg,6.2 mg,0,3.00 mg,3.00 mg,0,22.00 mg,0.108 mg,0.65 mg,25.00 mg,0.163 mg,100.00 mg,456.00 mg,0.4 mcg,0.45 mg,3.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,30.51 g,3.2 g,0.54 g,0.21 g,0.00 g,0.33 g,0.00 g,0.00 g,0.00 g,18.50 g,2.778 g,10.700 g,3.887 g,0,0,2.16 g,0,0,45.82 g,تشيك فيل أيه، بطاطا مقلية +1172,"Crackers, water biscuits",100 g,384,7.1g,,0,571.00 mg,9.7 mg,24.00 mcg,0.00 mcg,1.154 mg,0,0.037 mg,0.111 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,17.00 mcg,0,0.00 mcg,0.041 mg,0.0 mg,0.00 IU,0.29 mg,0.29 mg,1.8 mcg,0.00 mg,0.133 mg,0.00 mg,20.00 mg,0,100.00 mg,99.00 mg,31.3 mcg,0.65 mg,7.14 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,72.81 g,7.1 g,0.00 g,0,0,0,0,0,0,7.14 g,0.000 g,4.043 g,2.457 g,0.00 mg,0.0 g,1.90 g,0.00 mg,0.00 mg,11.00 g,بسكويت، بسكويت الماء +1173,"KEEBLER, Oatmeal Cookies",100 g,478,20g,6.3g,0,325.00 mg,0,39.00 mcg,0,1.700 mg,0,0.160 mg,0.290 mg,0,0,0,0,0,0,0,0,0.010 mg,0,0,0,0,0,0,0,2.10 mg,6.00 mg,0,28.00 mg,123.00 mg,0,0.20 mg,7.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,67.70 g,4.5 g,30.90 g,0,0,0,0,0,0,20.10 g,6.300 g,4.900 g,7.500 g,0.00 mg,0,0,0,0,4.00 g,كيبلي، بسكويت الشوفان +1174,"New Zealand spinach, raw",100 g,14,0.2g,,0,130.00 mg,0,15.00 mcg,0.00 mcg,0.500 mg,0.312 mg,0.130 mg,0.040 mg,4400.00 IU,0,0,0,0,0,0,0.00 mcg,0.304 mg,30.0 mg,0.00 IU,1.42 mg,1.42 mg,337.0 mcg,58.00 mg,0.093 mg,0.80 mg,39.00 mg,0.639 mg,28.00 mg,130.00 mg,0.7 mcg,0.38 mg,1.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.50 g,1.5 g,0.29 g,0,0,0,0,0,0,0.20 g,0.032 g,0.005 g,0.084 g,0.00 mg,0.0 g,1.80 g,0.00 mg,0.00 mg,94.00 g,سبانخ نيوزيلندا، نيئة +1175,"PACE, Tequila Lime Salsa",100 g,47,0g,,0,594.00 mg,0,0,0,0,0,0,0,625.00 IU,0,0,0,0,0,0,0,0,7.5 mg,0,0,0,0,0.00 mg,0,0.00 mg,0,0,0,313.00 mg,0,0,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,9.38 g,0.0 g,6.25 g,0,0,0,0,0,0,0.00 g,0.000 g,0,0,0.00 mg,0,2.03 g,0,0,88.60 g,بيس، صلصة تكيلا لايم +1176,"Lettuce, raw, green leaf",100 g,15,0.2g,,0,28.00 mg,13.6 mg,38.00 mcg,0.00 mcg,0.375 mg,0.134 mg,0.080 mg,0.070 mg,7405.00 IU,370.00 mcg,0.00 mcg,4443.00 mcg,0.00 mcg,1730.00 mcg,0,0.00 mcg,0.090 mg,9.2 mg,0.00 IU,0.22 mg,0.22 mg,126.3 mcg,36.00 mg,0.029 mg,0.86 mg,13.00 mg,0.250 mg,29.00 mg,194.00 mg,0.6 mcg,0.18 mg,1.36 g,0.056 g,0.071 g,0.142 g,0.016 g,0.182 g,0.057 g,0.022 g,0,0.084 g,0.079 g,0.084 g,0.016 g,0.055 g,0.048 g,0.039 g,0.059 g,0.009 g,0.032 g,0.070 g,2.87 g,1.3 g,0.78 g,0.43 g,0.00 g,0.36 g,0.00 g,0.00 g,0.00 g,0.15 g,0.020 g,0.006 g,0.082 g,0.00 mg,0.0 g,0.62 g,0.00 mg,0.00 mg,94.98 g,خس، نيء، ورقة خضراء +1177,"Cake, dry mix, angelfood",100 g,366,0.3g,,0,822.00 mg,2.7 mg,42.00 mcg,25.00 mcg,0.267 mg,0.264 mg,0.267 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.05 mcg,0.009 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.1 mcg,153.00 mg,0.094 mg,0.27 mg,11.00 mg,0.142 mg,337.00 mg,91.00 mg,12.6 mcg,0.16 mg,6.40 g,0.470 g,0.457 g,0.813 g,0.223 g,1.441 g,0.306 g,0.194 g,0,0.470 g,0.721 g,0.552 g,0.279 g,0.497 g,0.443 g,0.583 g,0.376 g,0.112 g,0.327 g,0.533 g,86.13 g,0.5 g,61.33 g,0,0,0,0,0,0,0.27 g,0.039 g,0.024 g,0.116 g,0.00 mg,0.0 g,3.47 g,0.00 mg,0.00 mg,3.73 g,كعكة، مزيج جاف، أنجلفود +1178,"Fish, raw, white, sucker",100 g,92,2.3g,0.5g,41mg,40.00 mg,0,15.00 mcg,0.00 mcg,1.200 mg,0.750 mg,0.070 mg,0.010 mg,170.00 IU,51.00 mcg,0,0,0,0,0,2.00 mcg,0.200 mg,0.0 mg,0,0,0,0,70.00 mg,0.195 mg,1.30 mg,30.00 mg,0.600 mg,210.00 mg,380.00 mg,12.6 mcg,0.75 mg,16.76 g,1.013 g,1.003 g,1.716 g,0.180 g,2.501 g,0.804 g,0.493 g,0,0.772 g,1.362 g,1.539 g,0.496 g,0.654 g,0.593 g,0.684 g,0.735 g,0.188 g,0.566 g,0.863 g,0.00 g,0.0 g,0,0,0,0,0,0,0,2.32 g,0.452 g,0.706 g,0.807 g,41.00 mg,0,1.46 g,0,0,79.71 g,سمك، نيء، أبيض، مصاصة +1179,"Peppers, raw, red, sweet",100 g,31,0.3g,,0,4.00 mg,5.6 mg,46.00 mcg,0.00 mcg,0.979 mg,0.317 mg,0.085 mg,0.054 mg,3131.00 IU,157.00 mcg,20.00 mcg,1624.00 mcg,490.00 mcg,51.00 mcg,0,0.00 mcg,0.291 mg,127.7 mg,0.00 IU,1.58 mg,1.58 mg,4.9 mcg,7.00 mg,0.017 mg,0.43 mg,12.00 mg,0.112 mg,26.00 mg,211.00 mg,0.1 mcg,0.25 mg,0.99 g,0.026 g,0.036 g,0.284 g,0.019 g,0.211 g,0.028 g,0.017 g,0,0.021 g,0.036 g,0.036 g,0.006 g,0.050 g,0.024 g,0.050 g,0.040 g,0.012 g,0.009 g,0.031 g,6.03 g,2.1 g,4.20 g,2.26 g,0.00 g,1.94 g,0.00 g,0.00 g,0.00 g,0.30 g,0.027 g,0.003 g,0.070 g,0.00 mg,0.0 g,0.47 g,0.00 mg,0.00 mg,92.21 g,فلفل، نيء، أحمر، حلو +1180,"Ostrich, raw, inside leg",100 g,111,1.7g,0.6g,66mg,72.00 mg,0,8.00 mcg,0.00 mcg,4.847 mg,1.196 mg,0.295 mg,0.201 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,5.10 mcg,0.526 mg,0.0 mg,0,0.20 mg,0.20 mg,0,5.00 mg,0.141 mg,2.30 mg,22.00 mg,0.018 mg,220.00 mg,320.00 mg,36.4 mcg,3.87 mg,22.39 g,1.437 g,1.531 g,2.094 g,0.230 g,3.432 g,1.497 g,0.562 g,0.400 g,1.064 g,1.819 g,1.977 g,0.626 g,0.924 g,1.167 g,0.896 g,0.982 g,0.200 g,0.728 g,1.106 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,1.72 g,0.600 g,0.600 g,0.380 g,66.00 mg,0.0 g,0.61 g,0.00 mg,0.00 mg,75.97 g,نعامة، نيئة، الجزء الداخلي من الساق +1181,"Seeds, dried, chia seeds",100 g,486,31g,3.3g,0,16.00 mg,0,49.00 mcg,0,8.830 mg,0,0.170 mg,0.620 mg,54.00 IU,0,0,0,0,0,0,0.00 mcg,0,1.6 mg,0,0.50 mg,0.50 mg,0,631.00 mg,0.924 mg,7.72 mg,335.00 mg,2.723 mg,860.00 mg,407.00 mg,55.2 mcg,4.58 mg,16.54 g,1.044 g,2.143 g,1.689 g,0.407 g,3.500 g,0.943 g,0.531 g,0,0.801 g,1.371 g,0.970 g,0.588 g,1.016 g,0.776 g,1.049 g,0.709 g,0.436 g,0.563 g,0.950 g,42.12 g,34.4 g,0,0,0,0,0,0,0,30.74 g,3.330 g,2.309 g,23.665 g,0.00 mg,0,4.80 g,0,0,5.80 g,بذور، مجففة، بذور الشيا +1182,"SILK Plus Fiber, soymilk",100 g,41,1.4g,0.2g,0,39.00 mg,0,10.00 mcg,0,0,0,0.210 mg,0,206.00 IU,0,0,0,0,0,0,1.23 mcg,0,0.0 mg,49.00 IU,0,0,0,123.00 mg,0,0.44 mg,16.00 mg,0,0,123.00 mg,2.3 mcg,0.25 mg,2.47 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.76 g,2.1 g,2.88 g,0,0,0,0,0,0,1.44 g,0.206 g,0,0,0.00 mg,0,0.64 g,0,0,89.69 g,سيلك، بلس فايبر، حليب الصويا +1183,"Snacks, brown rice chips",100 g,384,2.8g,0.6g,0,326.00 mg,24.3 mg,21.00 mcg,0.00 mcg,7.806 mg,1.000 mg,0.165 mg,0.061 mg,2.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,22.00 mcg,0,0.00 mcg,0.150 mg,0.0 mg,0.00 IU,6.54 mg,6.54 mg,6.5 mcg,11.00 mg,0.445 mg,1.49 mg,131.00 mg,3.730 mg,360.00 mg,290.00 mg,24.6 mcg,3.00 mg,8.20 g,0.476 g,0.618 g,0.764 g,0.099 g,1.662 g,0.402 g,0.207 g,0,0.346 g,0.675 g,0.311 g,0.184 g,0.421 g,0.383 g,0.422 g,0.299 g,0.104 g,0.306 g,0.479 g,81.50 g,4.2 g,0.60 g,0,0,0,0,0,0.58 g,2.80 g,0.642 g,1.030 g,0.980 g,0.00 mg,0.0 g,1.70 g,0.00 mg,0.00 mg,5.80 g,وجبات خفيفة، رقائق الأرز البني +1184,"Corn, raw, yellow, sweet",100 g,86,1.4g,0.3g,0,15.00 mg,23.0 mg,42.00 mcg,0.00 mcg,1.770 mg,0.717 mg,0.055 mg,0.155 mg,187.00 IU,9.00 mcg,16.00 mcg,47.00 mcg,115.00 mcg,644.00 mcg,0,0.00 mcg,0.093 mg,6.8 mg,0.00 IU,0.07 mg,0.07 mg,0.3 mcg,2.00 mg,0.054 mg,0.52 mg,37.00 mg,0.163 mg,89.00 mg,270.00 mg,0.6 mcg,0.46 mg,3.27 g,0.295 g,0.131 g,0.244 g,0.026 g,0.636 g,0.127 g,0.089 g,0,0.129 g,0.348 g,0.137 g,0.067 g,0.150 g,0.292 g,0.153 g,0.129 g,0.023 g,0.123 g,0.185 g,18.70 g,2.0 g,6.26 g,1.94 g,0.00 g,3.43 g,0.00 g,0.00 g,0.89 g,1.35 g,0.325 g,0.432 g,0.487 g,0.00 mg,0.0 g,0.62 g,0.00 mg,0.00 mg,76.05 g,ذرة، نيئة، صفراء، حلوة +1185,"Animal fat, bacon grease",100 g,897,100g,39g,95mg,150.00 mg,42.2 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,101.00 IU,0.60 mg,0.60 mg,0.0 mcg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0,0.00 mg,0.00 mg,0.0 mcg,0.11 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,99.50 g,39.004 g,44.874 g,11.144 g,95.00 mg,0.0 g,0.50 g,0.00 mg,0.00 mg,0.00 g,دهون حيوانية، دهن الخنزير المقدد +1186,"Pork, pickled pork hocks",100 g,171,11g,3.2g,89mg,1050.00 mg,0,1.00 mcg,0.00 mcg,1.100 mg,0.344 mg,0.068 mg,0.080 mg,76.00 IU,23.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.51 mcg,0.064 mg,0.0 mg,0,0.17 mg,0.17 mg,0.0 mcg,19.00 mg,0.082 mg,1.14 mg,6.00 mg,0.022 mg,60.00 mg,47.00 mg,26.3 mcg,2.38 mg,19.11 g,1.566 g,1.433 g,1.375 g,0.168 g,2.101 g,3.343 g,0.211 g,0,0.325 g,0.841 g,0.822 g,0.211 g,0.554 g,2.005 g,0.765 g,0.516 g,0.038 g,0.305 g,0.478 g,0.00 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,10.54 g,3.231 g,5.134 g,1.198 g,89.00 mg,0.0 g,2.76 g,0.00 mg,0.00 mg,68.02 g,لحم خنزير، مخلل، أرجل لحم الخنزير +1187,"Agave, dried (Southwest)",100 g,341,0.7g,,0,14.00 mg,0,7.00 mcg,0.00 mcg,0.870 mg,0.150 mg,0.644 mg,0.021 mg,18.00 IU,1.00 mcg,0.00 mcg,11.00 mcg,0.00 mcg,0,0,0.00 mcg,0.216 mg,0.3 mg,0.00 IU,0.76 mg,0.76 mg,0.5 mcg,770.00 mg,0.189 mg,3.64 mg,207.00 mg,0.337 mg,37.00 mg,767.00 mg,0.6 mcg,12.10 mg,1.71 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,81.98 g,15.6 g,50.70 g,42.83 g,0.00 g,3.48 g,0.00 g,0.00 g,4.39 g,0.69 g,0,0,0,0.00 mg,0.0 g,3.98 g,0.00 mg,0.00 mg,11.64 g,أغاف، مجفف (جنوب غرب) +1188,"Bread, whole-wheat, pita",100 g,262,1.7g,0.1g,0,527.00 mg,26.5 mg,35.00 mcg,0.00 mcg,2.840 mg,0.831 mg,0.080 mg,0.339 mg,6.00 IU,0.00 mcg,0.00 mcg,4.00 mcg,0.00 mcg,53.00 mcg,0,0.00 mcg,0.265 mg,0.0 mg,0.00 IU,0.61 mg,0.61 mg,1.4 mcg,15.00 mg,0.290 mg,3.06 mg,69.00 mg,1.740 mg,180.00 mg,170.00 mg,44.0 mcg,1.52 mg,9.80 g,0.343 g,0.455 g,0.494 g,0.228 g,3.153 g,0.394 g,0.226 g,0,0.367 g,0.671 g,0.265 g,0.153 g,0.470 g,1.046 g,0.469 g,0.282 g,0.149 g,0.292 g,0.441 g,55.89 g,6.1 g,2.87 g,0,0,0,0,0,0,1.71 g,0.147 g,0.247 g,0.747 g,0.00 mg,0.0 g,2.00 g,0.00 mg,0.00 mg,30.60 g,خبز، قمح كامل، بيتا +1189,"Cheese, grated, parmesan",100 g,420,28g,15g,86mg,1804.00 mg,14.1 mg,6.00 mcg,0.00 mcg,0.080 mg,0.450 mg,0.358 mg,0.026 mg,974.00 IU,262.00 mcg,0.00 mcg,73.00 mcg,0.00 mcg,0.00 mcg,0,1.40 mcg,0.081 mg,0.0 mg,21.00 IU,0.53 mg,0.53 mg,1.7 mcg,853.00 mg,0.040 mg,0.49 mg,34.00 mg,0.071 mg,627.00 mg,180.00 mg,34.4 mcg,4.20 mg,28.42 g,0.859 g,1.157 g,1.975 g,0.090 g,6.425 g,0.560 g,0.806 g,0,1.455 g,2.747 g,2.201 g,0.751 g,1.538 g,3.415 g,1.694 g,1.075 g,0.383 g,1.720 g,1.865 g,13.91 g,0.0 g,0.07 g,0.00 g,0.07 g,0.00 g,0.00 g,0.00 g,0.00 g,27.84 g,15.371 g,7.130 g,1.386 g,86.00 mg,0.0 g,7.18 g,0.00 mg,0.00 mg,22.65 g,جبن، مبشور، بارميزان +1190,"Chili with beans, canned",100 g,103,3.8g,1.1g,17mg,423.00 mg,20.2 mg,23.00 mcg,0.00 mcg,0.358 mg,1.420 mg,0.105 mg,0.048 mg,337.00 IU,17.00 mcg,0.00 mcg,180.00 mcg,43.00 mcg,107.00 mcg,0,0.00 mcg,0.132 mg,1.7 mg,0.00 IU,0.52 mg,0.52 mg,1.9 mcg,47.00 mg,0.117 mg,3.43 mg,45.00 mg,0.134 mg,154.00 mg,365.00 mg,1.3 mcg,2.00 mg,6.12 g,0.265 g,0.360 g,0.659 g,0.061 g,0.877 g,0.261 g,0.164 g,0,0.250 g,0.456 g,0.409 g,0.095 g,0.292 g,0.251 g,0.293 g,0.240 g,0.069 g,0.164 g,0.294 g,13.24 g,3.3 g,1.65 g,0,0,0,0,0,0,3.76 g,1.133 g,1.601 g,0.249 g,17.00 mg,0.0 g,1.38 g,0.00 mg,0.00 mg,75.51 g,فلفل حار بالفاصوليا، معلب +1191,"Candies, sweet chocolate",100 g,507,34g,20g,0,16.00 mg,29.9 mg,3.00 mcg,0.00 mcg,0.670 mg,0.071 mg,0.240 mg,0.020 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,18.00 mcg,0,0.00 mcg,0.043 mg,0.0 mg,0.00 IU,0.26 mg,0.26 mg,6.3 mcg,24.00 mg,0.574 mg,2.76 mg,113.00 mg,0.494 mg,147.00 mg,290.00 mg,2.8 mcg,1.50 mg,3.90 g,0.180 g,0.221 g,0.388 g,0.048 g,0.586 g,0.175 g,0.067 g,0,0.151 g,0.236 g,0.195 g,0.040 g,0.187 g,0.167 g,0.168 g,0.154 g,0.058 g,0.146 g,0.234 g,60.40 g,5.5 g,51.48 g,0,0,0,0,0,0,34.20 g,20.080 g,11.220 g,0.990 g,0.00 mg,0.0 g,1.00 g,66.00 mg,426.00 mg,0.50 g,حلوى، شوكولاتة حلوة +1192,"Beans, raw, yellow, snap",100 g,31,0.1g,,0,6.00 mg,15.3 mg,37.00 mcg,0.00 mcg,0.752 mg,0.094 mg,0.105 mg,0.084 mg,108.00 IU,0,0,0,0,0,0,0.00 mcg,0.074 mg,16.3 mg,0.00 IU,0.41 mg,0.41 mg,43.2 mcg,37.00 mg,0.069 mg,1.04 mg,25.00 mg,0.214 mg,38.00 mg,209.00 mg,0.6 mcg,0.24 mg,1.82 g,0.084 g,0.073 g,0.255 g,0.018 g,0.187 g,0.065 g,0.034 g,0,0.066 g,0.112 g,0.088 g,0.022 g,0.067 g,0.068 g,0.099 g,0.079 g,0.019 g,0.042 g,0.090 g,7.13 g,3.4 g,3.27 g,0,0,0,0,0,0,0.12 g,0.026 g,0.005 g,0.059 g,0.00 mg,0.0 g,0.66 g,0.00 mg,0.00 mg,90.27 g,فاصوليا، نيئة، صفراء، سريعة +1193,"Ostrich, raw, tenderloin",100 g,123,3.2g,1.2g,80mg,86.00 mg,0,8.00 mcg,0.00 mcg,4.778 mg,1.179 mg,0.291 mg,0.198 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,5.03 mcg,0.519 mg,0.0 mg,0,0.21 mg,0.21 mg,0,6.00 mg,0.141 mg,4.88 mg,22.00 mg,0.018 mg,220.00 mg,320.00 mg,36.4 mcg,3.87 mg,22.07 g,1.416 g,1.509 g,2.064 g,0.227 g,3.383 g,1.475 g,0.554 g,0.394 g,1.049 g,1.793 g,1.949 g,0.617 g,0.911 g,1.151 g,0.883 g,0.968 g,0.197 g,0.718 g,1.090 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.19 g,1.170 g,1.230 g,0.750 g,80.00 mg,0.0 g,0.73 g,0.00 mg,0.00 mg,74.50 g,نعامة، نيئة، تندرلوين +1194,"McDONALD'S, Egg McMUFFIN",100 g,228,9.7g,3.6g,165mg,617.00 mg,0,79.00 mcg,0,3.102 mg,0.836 mg,0.368 mg,0.262 mg,0,0,0,0,0,0,0,0,0.145 mg,1.2 mg,0,0.59 mg,0.59 mg,0,192.00 mg,0.084 mg,2.30 mg,20.00 mg,0.235 mg,200.00 mg,173.00 mg,0,1.29 mg,13.64 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,21.67 g,1.1 g,2.13 g,0.43 g,0.00 g,0.40 g,0.33 g,0.57 g,0.40 g,9.66 g,3.592 g,2.721 g,1.735 g,165.00 mg,0,2.45 g,0,0,52.58 g,ما��دونالدز، إيغ ماك مافن +1195,"CAMPBELL'S, Tomato juice",100 g,21,0g,,0,280.00 mg,0,0,0,0,0,0,0,206.00 IU,0,0,0,0,0,0,0,0,29.6 mg,0,0.00 mg,0.00 mg,0,8.00 mg,0,0.15 mg,0,0,0,177.00 mg,0,0,0.82 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.12 g,0.8 g,2.88 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0,1.16 g,0,0,93.90 g,عصير الطماطم من كامبل +1196,"Raisins, golden seedless",100 g,302,0.5g,0.2g,0,12.00 mg,11.1 mg,3.00 mcg,0.00 mcg,1.142 mg,0.140 mg,0.191 mg,0.008 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.323 mg,3.2 mg,0.00 IU,0.12 mg,0.12 mg,3.5 mcg,53.00 mg,0.363 mg,1.79 mg,35.00 mg,0.308 mg,115.00 mg,746.00 mg,0.7 mcg,0.32 mg,3.39 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,79.52 g,4.0 g,59.19 g,0,0,0,0,0,0,0.46 g,0.151 g,0.019 g,0.135 g,0.00 mg,0.0 g,1.66 g,0.00 mg,0.00 mg,14.97 g,زبيب، ذهبي بدون بذور +1197,"Crackers, regular, wheat",100 g,455,16g,3.2g,0,699.00 mg,27.2 mg,38.00 mcg,2.00 mcg,4.022 mg,0.577 mg,0.146 mg,0.284 mg,7.00 IU,0.00 mcg,0.00 mcg,4.00 mcg,0.00 mcg,180.00 mcg,0,0.00 mcg,0.244 mg,0.0 mg,0.00 IU,1.55 mg,1.55 mg,14.2 mcg,92.00 mg,0.274 mg,2.64 mg,72.00 mg,1.549 mg,302.00 mg,283.00 mg,9.9 mcg,1.64 mg,7.30 g,0.351 g,0.411 g,0.486 g,0.185 g,2.550 g,0.361 g,0.190 g,0,0.306 g,0.586 g,0.190 g,0.145 g,0.396 g,0.832 g,0.391 g,0.265 g,0.105 g,0.175 g,0.386 g,70.73 g,6.9 g,15.48 g,0.42 g,0.00 g,0.79 g,0.00 g,2.42 g,11.85 g,16.40 g,3.210 g,3.470 g,8.474 g,0.00 mg,0.0 g,2.83 g,0.00 mg,0.00 mg,2.75 g,بسكويت، عادي، قمح +1198,"Guanabana nectar, canned",100 g,59,0.2g,,0,8.00 mg,2.2 mg,6.00 mcg,0.00 mcg,0.120 mg,0.070 mg,0.011 mg,0.003 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.007 mg,11.1 mg,0.00 IU,0.01 mg,0.01 mg,0.0 mcg,7.00 mg,0.010 mg,0.36 mg,3.00 mg,0.010 mg,2.00 mg,25.00 mg,0.4 mcg,0.02 mg,0.11 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,14.93 g,0.1 g,13.07 g,5.94 g,0.00 g,6.37 g,0.00 g,0.76 g,0.00 g,0.17 g,0.029 g,0.051 g,0.039 g,0.00 mg,0.0 g,0.08 g,0.00 mg,0.00 mg,84.72 g,رحيق الجوانبانا، معلب +1199,"McDONALD'S, french fries",100 g,323,15g,2.3g,0,189.00 mg,39.8 mg,0,0,3.220 mg,0.590 mg,0.037 mg,0.180 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,27.00 mcg,0,0,0.380 mg,5.6 mg,0,1.38 mg,1.38 mg,16.0 mcg,19.00 mg,0.114 mg,0.80 mg,37.00 mg,0.249 mg,127.00 mg,596.00 mg,0.4 mcg,0.51 mg,3.41 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,42.58 g,3.9 g,0.21 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.21 g,15.47 g,2.271 g,7.379 g,4.727 g,0,0,1.91 g,0,0,36.63 g,ماكدونالدز، بطاطا مقلية +1200,"McDONALD'S, FILET-O-FISH",100 g,282,15g,2.8g,32mg,434.00 mg,0,21.00 mcg,0,2.220 mg,0,0.130 mg,0.211 mg,0,0,0,0,0,0,0,1.08 mcg,0,0.3 mg,0,1.17 mg,1.17 mg,4.9 mcg,120.00 mg,0.066 mg,1.56 mg,27.00 mg,0.262 mg,137.00 mg,220.00 mg,25.5 mcg,0.58 mg,11.26 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,26.39 g,1.4 g,3.67 g,1.93 g,0.00 g,1.00 g,0.20 g,0.43 g,0.10 g,14.64 g,2.833 g,4.005 g,5.952 g,32.00 mg,0,1.95 g,0,0,45.76 g,ماكدونالدز، فيليه السمك +1201,"McDONALD'S, Cheeseburger",100 g,263,12g,4.4g,35mg,626.00 mg,0,59.00 mcg,0,4.026 mg,0,0.260 mg,0.223 mg,243.00 IU,0,0,0,0,0,0,0.86 mcg,0,0.6 mg,0,0,0,0,167.00 mg,0.097 mg,2.35 mg,20.00 mg,0.230 mg,140.00 mg,200.00 mg,0,1.91 mg,12.97 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,27.81 g,1.1 g,6.22 g,2.59 g,0.00 g,2.01 g,0.54 g,0.84 g,0.24 g,11.79 g,4.435 g,3.631 g,0.355 g,35.00 mg,0,2.45 g,0,0,45.00 g,ماكدونالدز، تشيز برجر +1202,"Peas, raw, edible-podded",100 g,42,0.2g,,0,4.00 mg,17.4 mg,42.00 mcg,0.00 mcg,0.600 mg,0.750 mg,0.080 mg,0.150 mg,1087.00 IU,54.00 mcg,44.00 mcg,630.00 mcg,0.00 mcg,740.00 mcg,0,0.00 mcg,0.160 mg,60.0 mg,0.00 IU,0.39 mg,0.39 mg,25.0 mcg,43.00 mg,0.079 mg,2.08 mg,24.00 mg,0.244 mg,53.00 mg,200.00 mg,0.7 mcg,0.27 mg,2.80 g,0.058 g,0.134 g,0.228 g,0.032 g,0.448 g,0.072 g,0.017 g,0,0.161 g,0.228 g,0.202 g,0.011 g,0.090 g,0.063 g,0.125 g,0.099 g,0.027 g,0.099 g,0.273 g,7.55 g,2.6 g,4.00 g,0,0,0,0,0,0,0.20 g,0.039 g,0.021 g,0.089 g,0.00 mg,0.0 g,0.56 g,0.00 mg,0.00 mg,88.89 g,بازلاء، نيئة، قرون صالحة للأكل +1203,"Soy flour, raw, full-fat",100 g,434,21g,3g,0,13.00 mg,190.6 mg,345.00 mcg,0.00 mcg,4.320 mg,1.590 mg,1.160 mg,0.581 mg,120.00 IU,6.00 mcg,0.00 mcg,72.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.461 mg,0.0 mg,0.00 IU,1.95 mg,1.95 mg,70.0 mcg,206.00 mg,2.920 mg,6.37 mg,429.00 mg,2.275 mg,494.00 mg,2515.00 mg,7.5 mcg,3.92 mg,37.81 g,1.627 g,2.679 g,4.342 g,0.556 g,6.689 g,1.597 g,0.931 g,0,1.675 g,2.812 g,2.298 g,0.466 g,1.802 g,2.020 g,2.002 g,1.500 g,0.502 g,1.306 g,1.724 g,31.92 g,9.6 g,7.50 g,0,0,0,0,0,0,20.65 g,2.987 g,4.561 g,11.657 g,0.00 mg,0.0 g,4.46 g,0.00 mg,0.00 mg,5.16 g,دقيق الصويا، نيء، كامل الدسم +1204,"Fish, raw, striped, bass",100 g,97,2.3g,0.5g,80mg,69.00 mg,0,9.00 mcg,0.00 mcg,2.100 mg,0.750 mg,0.030 mg,0.100 mg,90.00 IU,27.00 mcg,0,0,0,0,0,3.82 mcg,0.300 mg,0.0 mg,0,0,0,0,15.00 mg,0.031 mg,0.84 mg,40.00 mg,0.015 mg,198.00 mg,256.00 mg,36.5 mcg,0.40 mg,17.73 g,1.072 g,1.061 g,1.816 g,0.190 g,2.647 g,0.851 g,0.522 g,0,0.817 g,1.441 g,1.628 g,0.525 g,0.692 g,0.627 g,0.723 g,0.777 g,0.199 g,0.599 g,0.914 g,0.00 g,0.0 g,0,0,0,0,0,0,0,2.33 g,0.507 g,0.660 g,0.784 g,80.00 mg,0.0 g,1.04 g,0,0,79.22 g,سمك، نيء، مخطط، القاروص +1205,"Game meat, raw, squirrel",100 g,120,3.2g,0.4g,83mg,103.00 mg,0,0,0,4.000 mg,0,0.210 mg,0.070 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,2.00 mg,0,4.70 mg,24.00 mg,0,172.00 mg,304.00 mg,9.3 mcg,0,21.23 g,1.006 g,1.107 g,1.688 g,0,2.871 g,0.921 g,0.554 g,0,0.809 g,1.525 g,1.536 g,0.465 g,0.822 g,0.792 g,0.696 g,0.809 g,0,0.635 g,0.839 g,0.00 g,0.0 g,0,0,0,0,0,0,0,3.21 g,0.380 g,1.180 g,0.940 g,83.00 mg,0,1.16 g,0,0,73.83 g,لحوم الطرائد، نيئة، سنجاب +1206,"Jellyfish, salted, dried",100 g,36,1.4g,0.3g,5mg,9690.00 mg,95.0 mg,1.00 mcg,0.00 mcg,0.200 mg,0,0.010 mg,0.010 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.02 mcg,0.010 mg,0.0 mg,0.00 IU,0.02 mg,0.02 mg,0.1 mcg,2.00 mg,0.140 mg,2.27 mg,2.00 mg,0,20.00 mg,3.00 mg,42.2 mcg,0.42 mg,5.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,1.40 g,0.273 g,0.202 g,0.475 g,5.00 mg,0.0 g,25.10 g,0.00 mg,0.00 mg,68.00 g,قنديل البحر، مملح، مجفف +1207,"Amaranth grain, uncooked",100 g,371,7g,1.5g,0,4.00 mg,69.8 mg,82.00 mcg,0.00 mcg,0.923 mg,1.457 mg,0.200 mg,0.116 mg,2.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,28.00 mcg,0,0.00 mcg,0.591 mg,4.2 mg,0.00 IU,1.19 mg,1.19 mg,0.0 mcg,159.00 mg,0.525 mg,7.61 mg,248.00 mg,3.333 mg,557.00 mg,508.00 mg,18.7 mcg,2.87 mg,13.56 g,0.799 g,1.060 g,1.261 g,0.191 g,2.259 g,1.636 g,0.389 g,0,0.582 g,0.879 g,0.747 g,0.226 g,0.542 g,0.698 g,1.148 g,0.558 g,0.181 g,0.329 g,0.679 g,65.25 g,6.7 g,1.69 g,0.01 g,0.00 g,0.27 g,0.00 g,0.01 g,1.40 g,7.02 g,1.459 g,1.685 g,2.778 g,0.00 mg,0.0 g,2.88 g,0,0,11.29 g,حبوب القطيفة، غير مطبوخة +1208,"Cornmeal, white (Navajo)",100 g,398,5g,0.9g,0,4.00 mg,0,32.00 mcg,0.00 mcg,2.800 mg,2.490 mg,0.137 mg,0.310 mg,0,0,0,0,0,0,0,0,0.583 mg,0.0 mg,0,0.37 mg,0.37 mg,0.4 mcg,11.00 mg,0.219 mg,3.79 mg,125.00 mg,0.646 mg,280.00 mg,443.00 mg,0,3.24 mg,10.99 g,0.836 g,0.474 g,0.724 g,0.217 g,2.043 g,0.399 g,0.292 g,0,0.404 g,1.375 g,0.319 g,0.258 g,0.543 g,0.906 g,0.510 g,0.345 g,0.070 g,0.412 g,0.554 g,77.14 g,10.4 g,1.46 g,0.11 g,0.00 g,0.18 g,0.00 g,0.00 g,1.16 g,5.04 g,0.853 g,1.532 g,2.078 g,0,0,1.40 g,0,0,5.42 g,دقيق الذرة، أبيض (نافاجو) +1209,"Spices, ground, cinnamon",100 g,247,1.2g,0.3g,0,10.00 mg,11.0 mg,6.00 mcg,0.00 mcg,1.332 mg,0.358 mg,0.041 mg,0.022 mg,295.00 IU,15.00 mcg,1.00 mcg,112.00 mcg,129.00 mcg,222.00 mcg,0,0.00 mcg,0.158 mg,3.8 mg,0.00 IU,2.32 mg,2.32 mg,31.2 mcg,1002.00 mg,0.339 mg,8.32 mg,60.00 mg,17.466 mg,64.00 mg,431.00 mg,3.1 mcg,1.83 mg,3.99 g,0.166 g,0.166 g,0.438 g,0.058 g,0.370 g,0.195 g,0.117 g,0.000 g,0.146 g,0.253 g,0.243 g,0.078 g,0.146 g,0.419 g,0.195 g,0.136 g,0.049 g,0.136 g,0.224 g,80.59 g,53.1 g,2.17 g,1.11 g,0.00 g,1.04 g,0.00 g,0.00 g,0.02 g,1.24 g,0.345 g,0.246 g,0.068 g,0.00 mg,0.0 g,3.60 g,0.00 mg,0.00 mg,10.58 g,بهارات، مطحونة، قرفة +1210,"Spices, dried, dill weed",100 g,253,4.4g,0.2g,0,208.00 mg,0,0,0,2.807 mg,0,0.284 mg,0.418 mg,5850.00 IU,293.00 mcg,0,0,0,0,0,0.00 mcg,1.710 mg,50.0 mg,0.00 IU,0,0,0,1784.00 mg,0.490 mg,48.78 mg,451.00 mg,3.950 mg,543.00 mg,3308.00 mg,0,3.30 mg,19.96 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,55.82 g,13.6 g,0,0,0,0,0,0,0,4.36 g,0.234 g,0,0,0.00 mg,0,12.56 g,0,0,7.30 g,بهارات، مجففة، شبت +1211,"Gravy, dry, instant beef",100 g,369,9.5g,4.9g,11mg,5203.00 mg,47.8 mg,34.00 mcg,20.00 mcg,1.075 mg,1.218 mg,0.514 mg,0.187 mg,8.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,2.00 mcg,0,0.62 mcg,0.138 mg,0.9 mg,0.00 IU,0.01 mg,0.01 mg,0.4 mcg,141.00 mg,0.146 mg,6.27 mg,41.00 mg,0.154 mg,239.00 mg,450.00 mg,18.0 mcg,0.76 mg,9.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,61.10 g,4.3 g,23.90 g,0,0,0,0,0,0,9.48 g,4.880 g,3.659 g,0.938 g,11.00 mg,0.0 g,14.97 g,0.00 mg,0.00 mg,4.65 g,مرق، جاف، فوري، لحم بقري +1212,"Beans, raw, in pod, fava",100 g,88,0.7g,0.1g,0,25.00 mg,0,148.00 mcg,0.00 mcg,2.249 mg,0.225 mg,0.290 mg,0.133 mg,333.00 IU,17.00 mcg,0.00 mcg,196.00 mcg,9.00 mcg,1811.00 mcg,0,0.00 mcg,0.104 mg,3.7 mg,0.00 IU,1.16 mg,1.16 mg,40.9 mcg,37.00 mg,0.402 mg,1.55 mg,33.00 mg,0.661 mg,129.00 mg,332.00 mg,0.8 mcg,1.00 mg,7.92 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,17.63 g,7.5 g,9.21 g,0,0,0,0,0,0,0.73 g,0.118 g,0.104 g,0.342 g,0.00 mg,0.0 g,1.12 g,0.00 mg,0.00 mg,72.60 g,فاصوليا، نيئة، في القرون، فافا +1213,"Nuts, dried, ginkgo nuts",100 g,348,2g,0.4g,0,13.00 mg,0,106.00 mcg,0.00 mcg,11.732 mg,1.345 mg,0.176 mg,0.430 mg,1091.00 IU,55.00 mcg,0,0,0,0,0,0.00 mcg,0.641 mg,29.3 mg,0.00 IU,0,0,0,20.00 mg,0.536 mg,1.60 mg,53.00 mg,0.220 mg,269.00 mg,998.00 mg,0,0.67 mg,10.35 g,0.591 g,1.005 g,1.298 g,0.055 g,2.001 g,0.554 g,0.244 g,0,0.500 g,0.755 g,0.494 g,0.133 g,0.408 g,0.830 g,0.695 g,0.640 g,0.170 g,0.146 g,0.677 g,72.45 g,0,0,0,0,0,0,0,0,2.00 g,0.381 g,0.739 g,0.737 g,0.00 mg,0,2.80 g,0,0,12.40 g,مكسرات، مجففة، جنكة +1214,"Pickle relish, hamburger",100 g,129,0.5g,0.1g,0,1096.00 mg,0,1.00 mcg,0.00 mcg,0.617 mg,0.007 mg,0.042 mg,0.020 mg,267.00 IU,13.00 mcg,0,0,0,0,0,0.00 mcg,0.015 mg,2.3 mg,0.00 IU,0,0,0,4.00 mg,0.083 mg,1.14 mg,7.00 mg,0.015 mg,17.00 mg,76.00 mg,0.0 mcg,0.11 mg,0.63 g,0.022 g,0.042 g,0.038 g,0.007 g,0.147 g,0.024 g,0.012 g,0,0.021 g,0.030 g,0.028 g,0.007 g,0.019 g,0.023 g,0.020 g,0.019 g,0.007 g,0.012 g,0.022 g,34.48 g,3.2 g,0,0,0,0,0,0,0,0.54 g,0.052 g,0.269 g,0.131 g,0.00 mg,0,3.22 g,0,0,61.12 g,مخلل، هامبرجر +1215,"Fish, raw, walleye, pike",100 g,93,1.2g,0.2g,86mg,51.00 mg,0,15.00 mcg,0.00 mcg,2.300 mg,0.750 mg,0.160 mg,0.270 mg,70.00 IU,21.00 mcg,0,0,0,0,0,2.00 mcg,0.120 mg,0.0 mg,0,0,0,0,110.00 mg,0.178 mg,1.30 mg,30.00 mg,0.800 mg,210.00 mg,389.00 mg,12.6 mcg,0.62 mg,19.14 g,1.157 g,1.145 g,1.960 g,0.205 g,2.857 g,0.919 g,0.563 g,0,0.882 g,1.555 g,1.758 g,0.566 g,0.747 g,0.677 g,0.781 g,0.839 g,0.214 g,0.646 g,0.986 g,0.00 g,0.0 g,0,0,0,0,0,0,0,1.22 g,0.249 g,0.294 g,0.447 g,86.00 mg,0.0 g,1.20 g,0,0,79.31 g,سمك، نيء، عين السمكة، بايك +1216,"Jew's ear, raw, (pepeao)",100 g,25,0g,,0,9.00 mg,0,19.00 mcg,0.00 mcg,0.070 mg,1.990 mg,0.204 mg,0.081 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.088 mg,0.6 mg,0.00 IU,0,0,0,16.00 mg,0.445 mg,0.56 mg,25.00 mg,0.101 mg,14.00 mg,43.00 mg,11.1 mcg,0.66 mg,0.48 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.75 g,0,0,0,0,0,0,0,0,0.04 g,0,0,0,0.00 mg,0,0.15 g,0,0,92.59 g,أذن يهوذا، نيئة، (بيبيو) +1217,"Turkey bacon, unprepared",100 g,226,17g,4.5g,86mg,1069.00 mg,0,10.00 mcg,0,4.032 mg,0.675 mg,0.237 mg,0.030 mg,34.00 IU,10.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.19 mcg,0.244 mg,0,0,0.11 mg,0.11 mg,0,80.00 mg,0.068 mg,1.40 mg,16.00 mg,0.019 mg,222.00 mg,349.00 mg,15.8 mcg,2.54 mg,15.94 g,0,0,0,0,0,0,0,0.326 g,0,0,0,0,0,0,0,0,0,0,0,1.89 g,0,0,0,0,0,0,0,2.35 g,16.93 g,4.520 g,6.223 g,4.699 g,86.00 mg,0.0 g,3.41 g,0.00 mg,0.00 mg,61.83 g,لحم الخنزير المقدد، غير مُجهز +1218,"Turkey and gravy, frozen",100 g,67,2.6g,0.9g,18mg,554.00 mg,0,4.00 mcg,0.00 mcg,1.799 mg,0.213 mg,0.127 mg,0.024 mg,42.00 IU,13.00 mcg,0,0,0,0,0,0.24 mcg,0.100 mg,0.0 mg,0,0,0,0,14.00 mg,0.022 mg,0.93 mg,8.00 mg,0.005 mg,81.00 mg,61.00 mg,19.2 mcg,0.70 mg,5.88 g,0.364 g,0.410 g,0.571 g,0.061 g,0.960 g,0.292 g,0.183 g,0,0.306 g,0.469 g,0.554 g,0.170 g,0.233 g,0.245 g,0.262 g,0.262 g,0.067 g,0.232 g,0.312 g,4.61 g,0.0 g,0,0,0,0,0,0,0,2.63 g,0.850 g,0.970 g,0.470 g,18.00 mg,0,1.81 g,0,0,85.07 g,ديك رومي والمرق، مجمد +1219,"Cucumber, raw, with peel",100 g,15,0.1g,,0,2.00 mg,6.0 mg,7.00 mcg,0.00 mcg,0.098 mg,0.259 mg,0.033 mg,0.027 mg,105.00 IU,5.00 mcg,11.00 mcg,45.00 mcg,26.00 mcg,23.00 mcg,0,0.00 mcg,0.040 mg,2.8 mg,0.00 IU,0.03 mg,0.03 mg,16.4 mcg,16.00 mg,0.041 mg,0.28 mg,13.00 mg,0.079 mg,24.00 mg,147.00 mg,0.3 mcg,0.20 mg,0.65 g,0.024 g,0.044 g,0.041 g,0.004 g,0.196 g,0.024 g,0.010 g,0,0.021 g,0.029 g,0.029 g,0.006 g,0.019 g,0.015 g,0.020 g,0.019 g,0.005 g,0.011 g,0.022 g,3.63 g,0.5 g,1.67 g,0.87 g,0.00 g,0.76 g,0.00 g,0.01 g,0.03 g,0.11 g,0.037 g,0.005 g,0.032 g,0.00 mg,0.0 g,0.38 g,0.00 mg,0.00 mg,95.23 g,خيار، نيء، مع القشر +1220,"Cowpeas, raw, leafy tips",100 g,29,0.3g,0.1g,0,7.00 mg,0,101.00 mcg,0.00 mcg,1.120 mg,0.060 mg,0.175 mg,0.354 mg,712.00 IU,36.00 mcg,0,0,0,0,0,0.00 mcg,0.177 mg,36.0 mg,0.00 IU,0,0,0,63.00 mg,0.191 mg,1.92 mg,43.00 mg,0.509 mg,9.00 mg,455.00 mg,0.9 mcg,0.29 mg,4.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.82 g,0,0,0,0,0,0,0,0,0.25 g,0.066 g,0.022 g,0.106 g,0.00 mg,0,1.05 g,0,0,89.78 g,لوبياء، نيئة، أطراف ورقية +1221,"Syrup, chocolate, NESTLE",100 g,269,0g,,0,150.00 mg,0.9 mg,3.00 mcg,0.00 mcg,0.173 mg,0.020 mg,0.031 mg,0.006 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,3.00 mcg,0,0.00 mcg,0.009 mg,0.0 mg,0.00 IU,0.01 mg,0.01 mg,0.2 mcg,0.00 mg,0.308 mg,0.00 mg,40.00 mg,0.308 mg,58.00 mg,122.00 mg,1.5 mcg,0.55 mg,0.00 g,0.072 g,0.088 g,0.155 g,0.019 g,0.234 g,0.070 g,0.027 g,0,0.060 g,0.094 g,0.078 g,0.016 g,0.075 g,0.067 g,0.067 g,0.062 g,0.023 g,0.058 g,0.093 g,67.21 g,0.0 g,60.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,59.86 g,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.87 g,18.00 mg,163.00 mg,31.92 g,شراب، شوكولاتة، نستله +1222,"Veal, raw, seam fat only",100 g,444,44g,14g,83mg,89.00 mg,44.9 mg,0.00 mcg,0.00 mcg,3.810 mg,0.360 mg,0.150 mg,0.041 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.56 mcg,0.227 mg,0.0 mg,142.00 IU,0.68 mg,0.68 mg,2.5 mcg,30.00 mg,0.056 mg,0.87 mg,23.00 mg,0.014 mg,150.00 mg,179.00 mg,8.0 mcg,1.77 mg,12.53 g,0.745 g,0.737 g,1.081 g,0.141 g,1.982 g,0.644 g,0.455 g,0.059 g,0.617 g,0.997 g,1.033 g,0.292 g,0.506 g,0.523 g,0.469 g,0.547 g,0.127 g,0.400 g,0.693 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,43.75 g,14.235 g,21.077 g,1.393 g,83.00 mg,0.0 g,0.66 g,0.00 mg,0.00 mg,44.47 g,لحم العجل، نيء، دهون التماس فقط +1223,"Yogurt, non-fat, vanilla",100 g,78,0g,,3mg,47.00 mg,15.6 mg,11.00 mcg,0.00 mcg,0.107 mg,0.552 mg,0.200 mg,0.042 mg,204.00 IU,61.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.53 mcg,0.045 mg,0.0 mg,35.00 IU,0.01 mg,0.01 mg,0.0 mcg,118.00 mg,0.013 mg,0.00 mg,16.00 mg,0.004 mg,88.00 mg,141.00 mg,4.9 mcg,0.83 mg,2.94 g,0.211 g,0.148 g,0.391 g,0.045 g,0.965 g,0.119 g,0.122 g,0,0.269 g,0.497 g,0.442 g,0.145 g,0.269 g,0.584 g,0.305 g,0.202 g,0.028 g,0.249 g,0.408 g,17.04 g,0.0 g,5.88 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,3.00 mg,0.0 g,1.02 g,0.00 mg,0.00 mg,79.00 g,زبادي، خالي الدسم، فانيليا +1224,"Game meat, raw, antelope",100 g,114,2g,0.7g,95mg,51.00 mg,0,0,0,0,0,0.580 mg,0.320 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,3.00 mg,0.180 mg,3.19 mg,27.00 mg,0.020 mg,188.00 mg,353.00 mg,9.7 mcg,1.28 mg,22.38 g,1.304 g,1.473 g,2.120 g,0.199 g,3.365 g,1.005 g,1.065 g,0,0.856 g,1.891 g,1.871 g,0.637 g,0.886 g,1.025 g,0.946 g,1.035 g,0,0.776 g,0.995 g,0.00 g,0.0 g,0,0,0,0,0,0,0,2.03 g,0.740 g,0.480 g,0.440 g,95.00 mg,0,1.10 g,0,0,74.08 g,لحوم الطرائد، نيئة، ظبي +1225,"Cherries, raw, red, sour",100 g,50,0.3g,0.1g,0,3.00 mg,6.1 mg,8.00 mcg,0.00 mcg,0.400 mg,0.143 mg,0.040 mg,0.030 mg,1283.00 IU,64.00 mcg,0.00 mcg,770.00 mcg,0.00 mcg,85.00 mcg,0,0.00 mcg,0.044 mg,10.0 mg,0.00 IU,0.07 mg,0.07 mg,2.1 mcg,16.00 mg,0.104 mg,0.32 mg,9.00 mg,0.112 mg,15.00 mg,173.00 mg,0.0 mcg,0.10 mg,1.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,12.18 g,1.6 g,8.49 g,3.51 g,0.00 g,4.18 g,0.00 g,0.00 g,0.80 g,0.30 g,0.068 g,0.082 g,0.090 g,0.00 mg,0.0 g,0.40 g,0.00 mg,0.00 mg,86.13 g,كرز، نيء، أحمر، حامض +1226,"Gravy, powder, dry, pork",100 g,367,8.6g,4.3g,10mg,5356.00 mg,24.1 mg,31.00 mcg,15.00 mcg,2.270 mg,0.326 mg,0.283 mg,0.160 mg,117.00 IU,34.00 mcg,0.00 mcg,2.00 mcg,0.00 mcg,10.00 mcg,0,0.51 mcg,0.086 mg,1.4 mg,0.00 IU,0.26 mg,0.26 mg,0.4 mcg,139.00 mg,0.154 mg,3.94 mg,34.00 mg,0.311 mg,188.00 mg,235.00 mg,6.1 mcg,1.06 mg,8.78 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,63.57 g,2.4 g,24.73 g,0,0,0,0,0,0,8.63 g,4.290 g,3.881 g,0.454 g,10.00 mg,0.0 g,14.59 g,0.00 mg,0.00 mg,4.43 g,مرق، مسحوق، جاف، لحم خنزير +1227,"Cabbage, salted, mustard",100 g,28,0.1g,,0,717.00 mg,21.5 mg,72.00 mcg,0.00 mcg,0.720 mg,0.186 mg,0.090 mg,0.040 mg,971.00 IU,49.00 mcg,140.00 mcg,513.00 mcg,0.00 mcg,29.00 mcg,0,0.00 mcg,0.300 mg,0.0 mg,0.00 IU,0.02 mg,0.02 mg,115.6 mcg,67.00 mg,0.034 mg,0.70 mg,15.00 mg,0.218 mg,27.00 mg,246.00 mg,0.9 mcg,0.30 mg,1.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.63 g,3.1 g,1.40 g,0,0,0,0,0,0,0.10 g,0.013 g,0.007 g,0.048 g,0.00 mg,0.0 g,1.07 g,0.00 mg,0.00 mg,92.10 g,ملفوف، مملح، خردل +1228,"Blackberry juice, canned",100 g,38,0.6g,,0,1.00 mg,6.6 mg,10.00 mcg,0.00 mcg,0.446 mg,0,0.018 mg,0.012 mg,123.00 IU,6.00 mcg,0.00 mcg,74.00 mcg,0.00 mcg,68.00 mcg,0,0.00 mcg,0.021 mg,11.3 mg,0.00 IU,0.90 mg,0.90 mg,15.2 mcg,12.00 mg,0.114 mg,0.48 mg,21.00 mg,0,12.00 mg,135.00 mg,0.3 mcg,0.41 mg,0.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.80 g,0.1 g,7.70 g,0,0,0,0,0,0,0.60 g,0.018 g,0.058 g,0.344 g,0.00 mg,0.0 g,0.40 g,0.00 mg,0.00 mg,90.90 g,عصير التوت الأسود، معلب +1229,"Okra, unprepared, frozen",100 g,30,0.3g,0.1g,0,3.00 mg,11.4 mg,148.00 mcg,0.00 mcg,0.708 mg,0.216 mg,0.105 mg,0.089 mg,350.00 IU,18.00 mcg,0.00 mcg,210.00 mcg,0.00 mcg,482.00 mcg,0,0.00 mcg,0.042 mg,12.4 mg,0.00 IU,0.33 mg,0.33 mg,49.4 mcg,81.00 mg,0.083 mg,0.57 mg,43.00 mg,0.873 mg,42.00 mg,211.00 mg,0.6 mcg,0.53 mg,1.69 g,0.061 g,0.071 g,0.122 g,0.016 g,0.228 g,0.037 g,0.026 g,0,0.058 g,0.089 g,0.068 g,0.018 g,0.055 g,0.038 g,0.037 g,0.055 g,0.014 g,0.073 g,0.077 g,6.63 g,2.2 g,2.97 g,0,0,0,0,0,0,0.25 g,0.065 g,0.041 g,0.066 g,0.00 mg,0.0 g,0.61 g,0.00 mg,0.00 mg,90.82 g,بامية، غير مُجهزة، مجمدة +1230,"Seeds, hulled, hemp seed",100 g,553,49g,4.6g,0,5.00 mg,0,110.00 mcg,0.00 mcg,9.200 mg,0,0.285 mg,1.275 mg,11.00 IU,1.00 mcg,0,7.00 mcg,0,0,0,0,0.600 mg,0.5 mg,0,0.80 mg,0.80 mg,0,70.00 mg,1.600 mg,7.95 mg,700.00 mg,7.600 mg,1650.00 mg,1200.00 mg,0,9.90 mg,31.56 g,1.528 g,4.550 g,3.662 g,0.672 g,6.269 g,1.611 g,0.969 g,0,1.286 g,2.163 g,1.276 g,0.933 g,1.447 g,1.597 g,1.713 g,1.269 g,0.369 g,1.263 g,1.777 g,8.67 g,4.0 g,1.50 g,0.31 g,0,0.20 g,0.07 g,0.07 g,0.85 g,48.75 g,4.600 g,5.400 g,38.100 g,0.00 mg,0,6.06 g,0,0,4.96 g,بذور، مقشورة، بذور القنب +1231,SILK Key Lime soy yogurt,100 g,88,1.2g,,0,15.00 mg,0,0,0,0,0,0,0,0.00 IU,0,0,0,0,0,0,0,0,17.6 mg,0,0,0,0,176.00 mg,0,0.64 mg,0,0,0,0,0,0,2.35 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,17.65 g,0.6 g,12.35 g,0,0,0,0,0,0,1.18 g,0.000 g,0,0,0.00 mg,0,1.24 g,0,0,77.59 g,سيلك، زبادي الليمون الصويا +1232,"Egg Mix, USDA Commodity",100 g,555,35g,10g,975mg,576.00 mg,602.5 mg,138.00 mcg,0.00 mcg,0.267 mg,6.500 mg,1.277 mg,0.190 mg,398.00 IU,117.00 mcg,0.00 mcg,0.00 mcg,13.00 mcg,0,0,2.90 mcg,0.207 mg,0,296.00 IU,2.04 mg,2.04 mg,0.7 mcg,171.00 mg,0.149 mg,3.23 mg,11.00 mg,0.056 mg,451.00 mg,373.00 mg,118.0 mcg,2.76 mg,35.60 g,1.726 g,2.387 g,3.701 g,0.523 g,4.695 g,1.295 g,0.876 g,0.000 g,1.938 g,3.312 g,3.909 g,1.443 g,1.903 g,1.953 g,2.735 g,1.411 g,0.400 g,1.262 g,2.313 g,23.97 g,0,2.46 g,0.00 g,0.00 g,0.64 g,0.00 g,1.81 g,0.00 g,34.50 g,10.305 g,13.745 g,7.555 g,975.00 mg,0,3.15 g,0,0,2.78 g,مزيج البيض، سلعة وزارة الزراعة الأمريكية +1233,"Peanuts, raw, all types",100 g,567,49g,6.3g,0,18.00 mg,52.5 mg,240.00 mcg,0.00 mcg,12.066 mg,1.767 mg,0.135 mg,0.640 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.348 mg,0.0 mg,0.00 IU,8.33 mg,8.33 mg,0.0 mcg,92.00 mg,1.144 mg,4.58 mg,168.00 mg,1.934 mg,376.00 mg,705.00 mg,7.2 mcg,3.27 mg,25.80 g,1.025 g,3.085 g,3.146 g,0.331 g,5.390 g,1.554 g,0.652 g,0,0.907 g,1.672 g,0.926 g,0.317 g,1.377 g,1.138 g,1.271 g,0.883 g,0.250 g,1.049 g,1.082 g,16.13 g,8.5 g,4.72 g,0,0,0,0,0,0,49.24 g,6.279 g,24.426 g,15.558 g,0.00 mg,0.0 g,2.33 g,0.00 mg,0.00 mg,6.50 g,فول سوداني، نيء، جميع الأنواع +1234,"Beans, raw, green, snap",100 g,31,0.2g,0.1g,0,6.00 mg,15.3 mg,33.00 mcg,0.00 mcg,0.734 mg,0.225 mg,0.104 mg,0.082 mg,690.00 IU,35.00 mcg,69.00 mcg,379.00 mcg,0.00 mcg,640.00 mcg,0,0.00 mcg,0.141 mg,12.2 mg,0.00 IU,0.41 mg,0.41 mg,43.0 mcg,37.00 mg,0.069 mg,1.03 mg,25.00 mg,0.216 mg,38.00 mg,211.00 mg,0.6 mcg,0.24 mg,1.83 g,0.084 g,0.073 g,0.255 g,0.018 g,0.187 g,0.065 g,0.034 g,0,0.066 g,0.112 g,0.088 g,0.022 g,0.067 g,0.068 g,0.099 g,0.079 g,0.019 g,0.042 g,0.090 g,6.97 g,2.7 g,3.26 g,1.39 g,0.00 g,1.51 g,0.00 g,0.00 g,0.36 g,0.22 g,0.050 g,0.010 g,0.113 g,0.00 mg,0.0 g,0.66 g,0.00 mg,0.00 mg,90.32 g,فاصوليا، نيئة، خضراء، سريعة +1235,"Spaghetti, dry, spinach",100 g,372,1.6g,0.2g,0,36.00 mg,17.1 mg,48.00 mcg,0.00 mcg,4.550 mg,1.214 mg,0.196 mg,0.373 mg,461.00 IU,23.00 mcg,0.00 mcg,277.00 mcg,0.00 mcg,3487.00 mcg,0,0.00 mcg,0.323 mg,0.0 mg,0.00 IU,0.74 mg,0.74 mg,151.5 mcg,58.00 mg,0.499 mg,2.13 mg,174.00 mg,2.645 mg,332.00 mg,376.00 mg,63.5 mcg,2.76 mg,13.35 g,0.399 g,0.495 g,0.577 g,0.369 g,4.726 g,0.425 g,0.271 g,0,0.516 g,0.911 g,0.273 g,0.208 g,0.642 g,1.424 g,0.635 g,0.360 g,0.170 g,0.355 g,0.572 g,74.81 g,10.6 g,2.72 g,0,0,0,0,0,0,1.57 g,0.226 g,0.181 g,0.641 g,0.00 mg,0.0 g,1.93 g,0.00 mg,0.00 mg,8.34 g,سباغيتي، جافة، سبانخ +1236,"Bratwurst, cooked, veal",100 g,341,32g,15g,79mg,60.00 mg,0,9.00 mcg,0.00 mcg,5.430 mg,0.958 mg,0.192 mg,0.054 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.98 mcg,0.307 mg,0.0 mg,0,0,0,0,11.00 mg,0.081 mg,0.74 mg,16.00 mg,0.049 mg,150.00 mg,231.00 mg,19.2 mcg,2.05 mg,13.99 g,0.832 g,0.823 g,1.207 g,0.158 g,2.213 g,0.719 g,0.508 g,0,0.689 g,1.113 g,1.153 g,0.327 g,0.564 g,0.584 g,0.524 g,0.611 g,0.142 g,0.446 g,0.773 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,31.70 g,14.940 g,13.000 g,1.614 g,79.00 mg,0.0 g,0.80 g,0.00 mg,0.00 mg,53.51 g,براتورست، مطبوخ، لحم العجل +1237,"Cheese, fat free, cream",100 g,105,1g,0.6g,12mg,702.00 mg,65.2 mg,35.00 mcg,0.00 mcg,0.230 mg,0.840 mg,0.265 mg,0.040 mg,53.00 IU,11.00 mcg,0.00 mcg,11.00 mcg,0.00 mcg,0.00 mcg,0,0.95 mcg,0.050 mg,0.0 mg,0.00 IU,0.02 mg,0.02 mg,0.2 mcg,351.00 mg,0.036 mg,0.19 mg,22.00 mg,0.017 mg,523.00 mg,278.00 mg,4.9 mcg,1.50 mg,15.69 g,0.486 g,0.622 g,1.361 g,0.111 g,3.450 g,0.374 g,0.464 g,0.030 g,0.858 g,1.737 g,1.501 g,0.505 g,0.769 g,1.760 g,0.990 g,0.616 g,0.182 g,0.802 g,1.045 g,7.66 g,0.0 g,5.48 g,0.00 g,0.00 g,0.00 g,4.84 g,0.00 g,0.64 g,1.00 g,0.644 g,0.250 g,0.057 g,12.00 mg,0.0 g,3.77 g,0.00 mg,0.00 mg,71.87 g,جبن، خالي الدسم، كريم +1238,"Candies, milk chocolate",100 g,535,30g,19g,23mg,79.00 mg,46.1 mg,12.00 mcg,0.00 mcg,0.386 mg,0.472 mg,0.298 mg,0.112 mg,195.00 IU,59.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,6.00 mcg,0,0.75 mcg,0.036 mg,0.0 mg,0.00 IU,0.51 mg,0.51 mg,5.7 mcg,189.00 mg,0.491 mg,2.35 mg,63.00 mg,0.471 mg,208.00 mg,372.00 mg,4.5 mcg,2.30 mg,7.65 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,59.40 g,3.4 g,51.50 g,0,0,0,0,0,0,29.66 g,18.509 g,7.186 g,1.376 g,23.00 mg,0.0 g,1.78 g,20.00 mg,205.00 mg,1.50 g,حلوى، شوكولاتة الحليب +1239,"Plantains, fried, green",100 g,309,12g,3.7g,0,2.00 mg,0,15.00 mcg,0,0.818 mg,0.388 mg,0.102 mg,0.047 mg,1192.00 IU,60.00 mcg,332.00 mcg,548.00 mcg,2.00 mcg,0,0,0,0.264 mg,3.4 mg,0,0,0,0,4.00 mg,0.183 mg,0.67 mg,58.00 mg,0.188 mg,44.00 mg,482.00 mg,0,0.23 mg,1.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,49.17 g,3.5 g,3.63 g,0.66 g,0.00 g,0.61 g,0.00 g,0.00 g,2.36 g,11.81 g,3.690 g,4.353 g,2.697 g,0,0,1.44 g,0,0,36.08 g,موز الجنة، مقلي، أخضر +1240,"Water, generic, bottled",100 g,0,0g,,0,2.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,10.00 mg,0.007 mg,0.00 mg,2.00 mg,0,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.07 g,0.00 mg,0.00 mg,99.98 g,ماء، عام، معبأ +1241,"Sauce, dry, alfredo mix",100 g,535,36g,13g,56mg,2590.00 mg,0,4.00 mcg,0.00 mcg,2.070 mg,1.044 mg,0.054 mg,0.156 mg,213.00 IU,54.00 mcg,0.00 mcg,23.00 mcg,0.00 mcg,0.00 mcg,0,0.38 mcg,0.134 mg,0.0 mg,0,1.84 mg,1.84 mg,6.2 mcg,467.00 mg,0.064 mg,0.94 mg,32.00 mg,0.056 mg,415.00 mg,254.00 mg,9.3 mcg,1.49 mg,15.32 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,36.52 g,2.0 g,5.40 g,0,0,0,0,0,0,36.35 g,13.180 g,13.669 g,8.610 g,56.00 mg,0.0 g,9.76 g,0.00 mg,0.00 mg,2.05 g,صلصة، جافة، مزيج الفريدو +1242,"Milk, fluid, low sodium",100 g,61,3.5g,2.2g,14mg,3.00 mg,16.0 mg,5.00 mcg,0.00 mcg,0.043 mg,0.304 mg,0.105 mg,0.020 mg,105.00 IU,29.00 mcg,0.00 mcg,7.00 mcg,0.00 mcg,0.00 mcg,0,0.36 mcg,0.034 mg,0.9 mg,51.00 IU,0.08 mg,0.08 mg,0.3 mcg,101.00 mg,0.010 mg,0.05 mg,5.00 mg,0.004 mg,86.00 mg,253.00 mg,2.0 mcg,0.38 mg,3.10 g,0.107 g,0.112 g,0.235 g,0.029 g,0.649 g,0.066 g,0.084 g,0,0.188 g,0.304 g,0.246 g,0.078 g,0.150 g,0.300 g,0.169 g,0.140 g,0.044 g,0.150 g,0.207 g,4.46 g,0.0 g,4.46 g,0,0,0,0,0,0,3.46 g,2.154 g,0.999 g,0.128 g,14.00 mg,0.0 g,0.78 g,0.00 mg,0.00 mg,88.20 g,حليب، سائل، قليل الصوديوم +1243,"TACO BELL, Bean Burrito",100 g,209,6.1g,2.3g,5mg,563.00 mg,0,50.00 mcg,25.00 mcg,2.020 mg,0.168 mg,0.100 mg,0.190 mg,67.00 IU,3.00 mcg,0.00 mcg,40.00 mcg,0.00 mcg,0,0,0.16 mcg,0.100 mg,0.4 mg,0,0.50 mg,0.50 mg,4.2 mcg,124.00 mg,0.164 mg,2.37 mg,34.00 mg,0.456 mg,163.00 mg,261.00 mg,10.4 mcg,0.86 mg,7.35 g,0.275 g,0.365 g,0.690 g,0.093 g,1.803 g,0.280 g,0.210 g,0,0.312 g,0.602 g,0.468 g,0.115 g,0.390 g,0.598 g,0.427 g,0.298 g,0.090 g,0.245 g,0.375 g,31.23 g,4.2 g,1.73 g,0.50 g,0.00 g,0.40 g,0.00 g,0.43 g,0.40 g,6.05 g,2.309 g,1.258 g,2.229 g,5.00 mg,0,2.20 g,0,0,53.17 g,تاكو بيل، بوريتو الفول +1244,"Cauliflower, raw, green",100 g,31,0.3g,,0,23.00 mg,57.1 mg,57.00 mcg,0.00 mcg,0.734 mg,0.696 mg,0.102 mg,0.080 mg,155.00 IU,8.00 mcg,0.00 mcg,93.00 mcg,0.00 mcg,42.00 mcg,0,0.00 mcg,0.222 mg,88.1 mg,0.00 IU,0.04 mg,0.04 mg,20.2 mcg,33.00 mg,0.041 mg,0.73 mg,20.00 mg,0.247 mg,62.00 mg,300.00 mg,0.6 mcg,0.64 mg,2.95 g,0.156 g,0.142 g,0.345 g,0.034 g,0.393 g,0.095 g,0.059 g,0,0.112 g,0.172 g,0.158 g,0.042 g,0.105 g,0.127 g,0.154 g,0.107 g,0.039 g,0.064 g,0.148 g,6.09 g,3.2 g,3.03 g,0,0,0,0,0,0,0.30 g,0.047 g,0.028 g,0.133 g,0.00 mg,0.0 g,0.88 g,0.00 mg,0.00 mg,89.79 g,قرنبيط، نيء، أخضر +1245,"Picnic loaf, beef, pork",100 g,232,17g,6.1g,38mg,1164.00 mg,0,2.00 mcg,0.00 mcg,2.306 mg,0.680 mg,0.242 mg,0.374 mg,0.00 IU,0.00 mcg,0,0,0,0,0,1.50 mcg,0.300 mg,0.0 mg,48.00 IU,0,0,0,47.00 mg,0.070 mg,1.02 mg,15.00 mg,0.028 mg,125.00 mg,267.00 mg,35.7 mcg,2.18 mg,14.92 g,0.890 g,0.888 g,1.318 g,0.162 g,2.253 g,0.972 g,0.437 g,0,0.582 g,1.146 g,1.193 g,0.377 g,0.537 g,0.859 g,0.656 g,0.656 g,0.143 g,0.458 g,0.642 g,4.76 g,0.0 g,0,0,0,0,0,0,0,16.64 g,6.070 g,7.680 g,1.890 g,38.00 mg,0,3.48 g,0,0,60.20 g,رغيف النزهة، لحم بقري، لحم خنزير +1246,"DENNY'S, chicken strips",100 g,295,15g,2.6g,44mg,798.00 mg,0,14.00 mcg,0,8.073 mg,1.350 mg,0.167 mg,0.087 mg,87.00 IU,14.00 mcg,0.00 mcg,22.00 mcg,16.00 mcg,102.00 mcg,0,0.14 mcg,0.467 mg,0,0,1.22 mg,1.22 mg,0,11.00 mg,0.066 mg,0.72 mg,30.00 mg,0.228 mg,273.00 mg,334.00 mg,17.0 mcg,0.71 mg,19.17 g,0.900 g,1.230 g,1.310 g,0.220 g,3.060 g,0.800 g,0.690 g,0,0.760 g,1.480 g,2.210 g,0.490 g,0.700 g,1.130 g,0.720 g,0.630 g,0.210 g,0.530 g,0.810 g,22.03 g,1.1 g,0.29 g,0.00 g,0.00 g,0.09 g,0.00 g,0.10 g,0.10 g,14.50 g,2.585 g,3.200 g,7.123 g,44.00 mg,0,2.93 g,0,0,41.37 g,دينيز، شرائح الدجاج +1247,"Breakfast tart, low fat",100 g,372,6g,1.4g,0,361.00 mg,8.4 mg,100.00 mcg,47.00 mcg,3.800 mg,0,0.549 mg,0.285 mg,950.00 IU,285.00 mcg,0.00 mcg,3.00 mcg,1.00 mcg,4.00 mcg,0,0.00 mcg,0.380 mg,3.8 mg,0.00 IU,0.53 mg,0.53 mg,0.4 mcg,44.00 mg,0.073 mg,3.42 mg,44.00 mg,0,93.00 mg,66.00 mg,12.9 mcg,0.28 mg,3.99 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,76.80 g,1.5 g,4.87 g,0,0,0,0,0,0,5.99 g,1.393 g,3.338 g,0.878 g,0.00 mg,0.0 g,1.18 g,0.00 mg,0.00 mg,12.04 g,تارت الإفطار، قليل الدسم +1248,"Fish, raw, chum, salmon",100 g,120,3.8g,0.8g,74mg,50.00 mg,0,4.00 mcg,0.00 mcg,7.000 mg,0.750 mg,0.180 mg,0.080 mg,99.00 IU,30.00 mcg,0,0,0,0,0,3.00 mcg,0.400 mg,0.0 mg,0,1.09 mg,1.09 mg,0,11.00 mg,0.055 mg,0.55 mg,22.00 mg,0.015 mg,283.00 mg,429.00 mg,36.5 mcg,0.47 mg,20.14 g,1.218 g,1.205 g,2.062 g,0.216 g,3.006 g,0.967 g,0.593 g,0,0.928 g,1.637 g,1.849 g,0.596 g,0.786 g,0.712 g,0.822 g,0.883 g,0.226 g,0.680 g,1.037 g,0.00 g,0.0 g,0,0,0,0,0,0,0,3.77 g,0.840 g,1.541 g,0.898 g,74.00 mg,0.0 g,1.18 g,0,0,75.38 g,سمك، نيء، تشوم، سلمون +1249,"Fish, smoked, sablefish",100 g,257,20g,4.2g,64mg,737.00 mg,0,20.00 mcg,0.00 mcg,5.300 mg,0.990 mg,0.120 mg,0.130 mg,408.00 IU,122.00 mcg,0,0,0,0,0,2.00 mcg,0.390 mg,0.0 mg,0,0,0,0,50.00 mg,0.036 mg,1.69 mg,74.00 mg,0.020 mg,222.00 mg,471.00 mg,50.2 mcg,0.43 mg,17.65 g,1.068 g,1.057 g,1.808 g,0.189 g,2.636 g,0.848 g,0.520 g,0,0.814 g,1.435 g,1.622 g,0.523 g,0.689 g,0.624 g,0.720 g,0.774 g,0.198 g,0.596 g,0.910 g,0.00 g,0.0 g,0,0,0,0,0,0,0,20.14 g,4.213 g,10.605 g,2.688 g,64.00 mg,0,2.07 g,0,0,60.14 g,سمك، مدخن، سابل +1250,"Spices, dried, marjoram",100 g,271,7g,0.5g,0,77.00 mg,43.6 mg,274.00 mcg,0.00 mcg,4.120 mg,0,0.316 mg,0.289 mg,8068.00 IU,403.00 mcg,0.00 mcg,4806.00 mcg,70.00 mcg,1895.00 mcg,0,0.00 mcg,1.190 mg,51.4 mg,0.00 IU,1.69 mg,1.69 mg,621.7 mcg,1990.00 mg,1.133 mg,82.71 mg,346.00 mg,5.433 mg,306.00 mg,1522.00 mg,4.5 mcg,3.60 mg,12.66 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,60.56 g,40.3 g,4.09 g,0,0,0,0,0,0,7.04 g,0.529 g,0.940 g,4.405 g,0.00 mg,0.0 g,12.10 g,0.00 mg,0.00 mg,7.64 g,بهارات، مجففة، مردقوش +1251,"Mango, sweetened, dried",100 g,319,1.2g,0.3g,0,162.00 mg,23.7 mg,68.00 mcg,0.00 mcg,2.000 mg,0,0.085 mg,0.062 mg,1343.00 IU,67.00 mcg,11.00 mcg,786.00 mcg,29.00 mcg,52.00 mcg,0,0.00 mcg,0.334 mg,42.3 mg,0.00 IU,4.02 mg,4.02 mg,13.2 mcg,0.00 mg,0.300 mg,0.23 mg,20.00 mg,10.000 mg,50.00 mg,279.00 mg,2.1 mcg,0.30 mg,2.45 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,78.58 g,2.4 g,66.27 g,0,0,0,0,0,0,1.18 g,0.287 g,0.439 g,0.222 g,0.00 mg,0.0 g,1.19 g,0.00 mg,0.00 mg,16.60 g,مانجو، محلى، مجفف +1252,"Malabar spinach, cooked",100 g,23,0.8g,,0,55.00 mg,0,114.00 mcg,0.00 mcg,0.787 mg,0.135 mg,0.129 mg,0.106 mg,1158.00 IU,58.00 mcg,0,0,0,0,0,0.00 mcg,0.086 mg,5.9 mg,0.00 IU,0,0,0,124.00 mg,0.111 mg,1.48 mg,48.00 mg,0.255 mg,36.00 mg,256.00 mg,0.9 mcg,0.30 mg,2.98 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.71 g,2.1 g,0,0,0,0,0,0,0,0.78 g,0,0,0,0.00 mg,0,1.04 g,0,0,92.50 g,سبانخ مالابار، مطبوخة +1253,"Peppers, raw, hungarian",100 g,29,0.4g,,0,1.00 mg,7.7 mg,53.00 mcg,0.00 mcg,1.092 mg,0.205 mg,0.055 mg,0.079 mg,816.00 IU,41.00 mcg,16.00 mcg,465.00 mcg,34.00 mcg,502.00 mcg,0,0.00 mcg,0.517 mg,92.9 mg,0.00 IU,0.48 mg,0.48 mg,9.9 mcg,12.00 mg,0.115 mg,0.46 mg,16.00 mg,0.204 mg,29.00 mg,202.00 mg,0.3 mcg,0.30 mg,0.80 g,0.033 g,0.039 g,0.115 g,0.015 g,0.106 g,0.030 g,0.016 g,0,0.026 g,0.042 g,0.036 g,0.010 g,0.025 g,0.035 g,0.032 g,0.030 g,0.010 g,0.017 g,0.034 g,6.70 g,1.0 g,3.53 g,0,0,0,0,0,0,0.41 g,0.046 g,0.024 g,0.240 g,0.00 mg,0.0 g,0.58 g,0.00 mg,0.00 mg,91.51 g,فلفل، نيء، هنغاري +1254,"Peppers, dried, pasilla",100 g,345,16g,,0,89.00 mg,0,170.00 mcg,0.00 mcg,7.175 mg,1.591 mg,3.197 mg,0.172 mg,35760.00 IU,1788.00 mcg,0,0,0,0,0,0.00 mcg,4.228 mg,6.4 mg,0.00 IU,0,0,0,97.00 mg,0.423 mg,9.83 mg,130.00 mg,1.580 mg,267.00 mg,2222.00 mg,3.2 mcg,1.40 mg,12.35 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,51.13 g,26.8 g,0,0,0,0,0,0,0,15.85 g,0,0,0,0.00 mg,0.0 g,5.82 g,0,0,14.84 g,فلفل، مجفف، باسيلا +1255,"Pumpkin pie mix, canned",100 g,104,0.1g,0.1g,0,208.00 mg,0,35.00 mcg,0.00 mcg,0.374 mg,1.137 mg,0.118 mg,0.016 mg,8298.00 IU,415.00 mcg,0,0,0,0,0,0.00 mcg,0.159 mg,3.5 mg,0.00 IU,0,0,0,37.00 mg,0.068 mg,1.06 mg,16.00 mg,0.401 mg,45.00 mg,138.00 mg,1.1 mcg,0.27 mg,1.09 g,0.031 g,0.058 g,0.111 g,0.003 g,0.200 g,0.029 g,0.017 g,0,0.034 g,0.050 g,0.059 g,0.012 g,0.035 g,0.028 g,0.048 g,0.031 g,0.013 g,0.045 g,0.038 g,26.39 g,8.3 g,0,0,0,0,0,0,0,0.13 g,0.065 g,0.016 g,0.007 g,0.00 mg,0,0.91 g,0,0,71.49 g,مزيج فطيرة اليقطين، معلب +1256,"Seaweed, raw, irishmoss",100 g,49,0.2g,,0,67.00 mg,12.9 mg,182.00 mcg,0.00 mcg,0.593 mg,0.176 mg,0.466 mg,0.015 mg,118.00 IU,6.00 mcg,0.00 mcg,71.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.069 mg,3.0 mg,0.00 IU,0.87 mg,0.87 mg,5.0 mcg,72.00 mg,0.149 mg,8.90 mg,144.00 mg,0.370 mg,157.00 mg,63.00 mg,0.7 mcg,1.95 mg,1.51 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,12.29 g,1.3 g,0.61 g,0,0,0,0,0,0,0.16 g,0.033 g,0.015 g,0.055 g,0.00 mg,0.0 g,4.70 g,0.00 mg,0.00 mg,81.34 g,أعشاب بحرية، نيئة، طحلب أيرلندي +1257,"Nuts, blanched, almonds",100 g,590,53g,4g,0,19.00 mg,52.1 mg,49.00 mcg,0.00 mcg,3.500 mg,0.314 mg,0.711 mg,0.191 mg,7.00 IU,0.00 mcg,0.00 mcg,4.00 mcg,0.00 mcg,1.00 mcg,0,0.00 mcg,0.115 mg,0.0 mg,0.00 IU,23.75 mg,23.75 mg,0.0 mcg,236.00 mg,1.027 mg,3.28 mg,268.00 mg,1.835 mg,481.00 mg,659.00 mg,3.2 mcg,2.97 mg,21.40 g,1.007 g,2.483 g,2.751 g,0.284 g,5.206 g,1.478 g,0.596 g,0,0.696 g,1.479 g,0.605 g,0.190 g,1.156 g,0.975 g,1.012 g,0.682 g,0.193 g,0.533 g,0.805 g,18.67 g,9.9 g,4.63 g,0.00 g,0.00 g,0.03 g,0.00 g,0.14 g,4.46 g,52.52 g,3.953 g,33.415 g,12.368 g,0.00 mg,0.0 g,2.91 g,0.00 mg,0.00 mg,4.51 g,مكسرات، مقشرة، لوز +1258,"SCHIFF,TIGER'S MILK BAR",100 g,422,14g,2.1g,2mg,168.00 mg,42.3 mg,55.00 mcg,0.00 mcg,4.039 mg,4.200 mg,0.319 mg,1.470 mg,3.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,4.20 mcg,1.680 mg,16.8 mg,0.00 IU,2.48 mg,2.48 mg,4.6 mcg,429.00 mg,0.269 mg,10.28 mg,336.00 mg,0.944 mg,560.00 mg,294.00 mg,5.9 mcg,1.44 mg,16.80 g,0,0,1.621 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,56.46 g,2.3 g,36.40 g,0,0,0,0,0,0,14.29 g,2.073 g,7.907 g,3.678 g,2.00 mg,0.0 g,2.17 g,0.00 mg,0.00 mg,10.28 g,شيف، تايجرز ميلك بار +1259,"Game meat, raw, muskrat",100 g,162,8.1g,,0,82.00 mg,0,0,0,6.200 mg,0,0.520 mg,0.090 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0,0,5.0 mg,0,0,0,0,25.00 mg,0,0,22.00 mg,0,220.00 mg,276.00 mg,9.1 mcg,0,20.76 g,1.096 g,0.996 g,1.794 g,0,2.644 g,1.013 g,0.618 g,0,0.791 g,1.638 g,1.628 g,0.345 g,0.857 g,0.830 g,0.744 g,0.854 g,0,0.568 g,0.923 g,0.00 g,0.0 g,0,0,0,0,0,0,0,8.10 g,0,0,0,0,0,1.18 g,0,0,69.35 g,لحوم الطرائد، نيئة، مسكرا +1260,"Pickles, sour, cucumber",100 g,11,0.2g,0.1g,0,1208.00 mg,3.6 mg,1.00 mcg,0.00 mcg,0.000 mg,0.038 mg,0.010 mg,0.000 mg,191.00 IU,10.00 mcg,20.00 mcg,81.00 mcg,47.00 mcg,43.00 mcg,0,0.00 mcg,0.009 mg,1.0 mg,0.00 IU,0.09 mg,0.09 mg,47.0 mcg,0.00 mg,0.085 mg,0.40 mg,4.00 mg,0.011 mg,14.00 mg,23.00 mg,0.0 mcg,0.02 mg,0.33 g,0.011 g,0.021 g,0.020 g,0.002 g,0.095 g,0.012 g,0.005 g,0,0.010 g,0.014 g,0.014 g,0.003 g,0.009 g,0.008 g,0.010 g,0.009 g,0.003 g,0.006 g,0.011 g,2.26 g,1.2 g,1.06 g,0,0,0,0,0,0,0.20 g,0.052 g,0.003 g,0.081 g,0.00 mg,0.0 g,3.13 g,0.00 mg,0.00 mg,94.08 g,مخلل، حامض، خيار +1261,"Frankfurter, low sodium",100 g,312,29g,12g,61mg,311.00 mg,41.2 mg,4.00 mcg,0.00 mcg,2.420 mg,0,0.100 mg,0.050 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.54 mcg,0.120 mg,0.0 mg,37.00 IU,0.17 mg,0.17 mg,0.3 mcg,20.00 mg,0.060 mg,1.43 mg,3.00 mg,0,87.00 mg,166.00 mg,12.0 mcg,2.17 mg,12.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,1.80 g,0.0 g,0.00 g,0,0,0,0,0,0,28.51 g,12.038 g,13.606 g,1.379 g,61.00 mg,0.0 g,0.99 g,0.00 mg,0.00 mg,56.70 g,فرانكفورتر، قليل الصوديوم +1262,"Bread, enriched, raisin",100 g,274,4.4g,1.1g,0,347.00 mg,14.6 mg,106.00 mcg,72.00 mcg,3.466 mg,0.387 mg,0.398 mg,0.339 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,44.00 mcg,0,0.00 mcg,0.069 mg,0.1 mg,0.00 IU,0.28 mg,0.28 mg,1.7 mcg,66.00 mg,0.198 mg,2.90 mg,26.00 mg,0.501 mg,109.00 mg,227.00 mg,20.0 mcg,0.72 mg,7.90 g,0.267 g,0.362 g,0.351 g,0.152 g,2.355 g,0.269 g,0.167 g,0,0.287 g,0.516 g,0.200 g,0.128 g,0.361 g,0.828 g,0.357 g,0.222 g,0.083 g,0.204 g,0.329 g,52.30 g,4.3 g,5.68 g,0,0,0,0,0,0,4.40 g,1.081 g,2.294 g,0.679 g,0.00 mg,0.0 g,1.80 g,0.00 mg,0.00 mg,33.60 g,خبز، مدعم، زبيب +1263,"Bread, toasted, oatmeal",100 g,292,4.8g,0.8g,0,486.00 mg,15.9 mg,53.00 mcg,32.00 mcg,3.068 mg,0.241 mg,0.235 mg,0.347 mg,15.00 IU,5.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,75.00 mcg,0,0.02 mcg,0.067 mg,0.3 mg,0.00 IU,0.53 mg,0.53 mg,1.7 mcg,72.00 mg,0.227 mg,2.94 mg,41.00 mg,1.022 mg,137.00 mg,154.00 mg,26.7 mcg,1.11 mg,9.20 g,0.357 g,0.429 g,0.549 g,0.226 g,2.623 g,0.372 g,0.202 g,0,0.353 g,0.661 g,0.294 g,0.166 g,0.450 g,0.832 g,0.443 g,0.268 g,0.126 g,0.286 g,0.428 g,52.70 g,4.3 g,8.84 g,0,0,0,0,0,0,4.80 g,0.764 g,1.715 g,1.850 g,0.00 mg,0.0 g,2.10 g,0.00 mg,0.00 mg,31.20 g,خبز، محمص، شوفان +1264,"Fish, raw, pink, salmon",100 g,127,4.4g,0.8g,46mg,75.00 mg,94.6 mg,4.00 mcg,0.00 mcg,7.995 mg,1.030 mg,0.105 mg,0.080 mg,117.00 IU,35.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,4.15 mcg,0.611 mg,0.0 mg,435.00 IU,0.40 mg,0.40 mg,0.4 mcg,7.00 mg,0.063 mg,0.38 mg,27.00 mg,0.011 mg,261.00 mg,366.00 mg,31.4 mcg,0.39 mg,20.50 g,1.308 g,1.287 g,2.575 g,0.159 g,2.903 g,1.263 g,0.543 g,0,0.954 g,1.562 g,1.759 g,0.577 g,0.845 g,0.867 g,0.905 g,1.066 g,0.221 g,0.742 g,1.100 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.40 g,0.810 g,1.348 g,0.811 g,46.00 mg,0.0 g,1.52 g,0.00 mg,0.00 mg,75.52 g,سمك، نيء، وردي، سلمون +1265,Octopus (Alaska Native),100 g,56,0.8g,0.2g,41mg,0,0,0,0,2.000 mg,0,0.040 mg,0.030 mg,0.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,35.00 mg,0.370 mg,4.90 mg,0,0.021 mg,158.00 mg,0,0,1.43 mg,12.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0,0,0,0.80 g,0.200 g,0,0.200 g,41.00 mg,0,1.50 g,0,0,84.00 g,أخطبوط (ألاسكا الأصلية) +1266,"Ostrich, cooked, oyster",100 g,159,4g,1.7g,90mg,81.00 mg,0,16.00 mcg,0.00 mcg,7.224 mg,1.333 mg,0.296 mg,0.235 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,6.32 mcg,0.551 mg,0.0 mg,0,0.23 mg,0.23 mg,0,6.00 mg,0.180 mg,4.90 mg,29.00 mg,0.023 mg,281.00 mg,409.00 mg,46.5 mcg,4.94 mg,28.81 g,1.849 g,1.970 g,2.695 g,0.296 g,4.416 g,1.926 g,0.724 g,0.514 g,1.369 g,2.341 g,2.544 g,0.805 g,1.189 g,1.502 g,1.153 g,1.264 g,0.257 g,0.937 g,1.423 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.97 g,1.690 g,1.450 g,0.510 g,90.00 mg,0.0 g,0.82 g,0.00 mg,0.00 mg,67.55 g,نعامة، مطبوخة، محار +1267,"Bagels, cinnamon-raisin",100 g,274,1.7g,0.3g,0,344.00 mg,14.6 mg,111.00 mcg,90.00 mcg,3.080 mg,0.509 mg,0.277 mg,0.384 mg,73.00 IU,21.00 mcg,0.00 mcg,1.00 mcg,2.00 mcg,54.00 mcg,0,0.00 mcg,0.062 mg,0.7 mg,0.00 IU,0.31 mg,0.31 mg,0.7 mcg,19.00 mg,0.163 mg,3.80 mg,28.00 mg,0.876 mg,100.00 mg,148.00 mg,31.0 mcg,1.13 mg,9.80 g,0.333 g,0.378 g,0.479 g,0.210 g,3.240 g,0.343 g,0.217 g,0,0.367 g,0.671 g,0.238 g,0.179 g,0.474 g,1.080 g,0.481 g,0.285 g,0.114 g,0.272 g,0.424 g,55.20 g,2.3 g,5.98 g,0,0,0,0,0,0,1.70 g,0.274 g,0.175 g,0.671 g,0.00 mg,0.0 g,1.30 g,0.00 mg,0.00 mg,32.00 g,خبز، قرفة وزبيب +1268,"Pork, raw, belly, fresh",100 g,518,53g,19g,72mg,32.00 mg,0,1.00 mcg,0.00 mcg,4.647 mg,0.256 mg,0.242 mg,0.396 mg,10.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.84 mcg,0.130 mg,0.3 mg,0,0.39 mg,0.39 mg,0.0 mcg,5.00 mg,0.052 mg,0.52 mg,4.00 mg,0.006 mg,108.00 mg,185.00 mg,8.0 mcg,1.02 mg,9.34 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,53.01 g,19.330 g,24.700 g,5.650 g,72.00 mg,0.0 g,0.49 g,0.00 mg,0.00 mg,36.74 g,لحم خنزير، نيء، بطن، طازج +1269,"Tamarind nectar, canned",100 g,57,0.1g,,0,7.00 mg,1.3 mg,1.00 mcg,0.00 mcg,0.070 mg,0.037 mg,0.003 mg,0.003 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.007 mg,7.1 mg,0,0.12 mg,0.12 mg,0.1 mcg,10.00 mg,0.014 mg,0.75 mg,4.00 mg,0.020 mg,2.00 mg,27.00 mg,0,0.02 mg,0.09 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,14.73 g,0.5 g,12.70 g,6.07 g,0.00 g,5.92 g,0.00 g,0.57 g,0.13 g,0.12 g,0,0,0,0.00 mg,0,0.09 g,0,0,84.97 g,رحيق التمر الهندي، معلب +1270,"Nuts, dried, butternuts",100 g,612,57g,1.3g,0,1.00 mg,0,66.00 mcg,0.00 mcg,1.045 mg,0.633 mg,0.148 mg,0.383 mg,124.00 IU,6.00 mcg,0,0,0,0,0,0.00 mcg,0.560 mg,3.2 mg,0.00 IU,0,0,0,53.00 mg,0.450 mg,4.02 mg,237.00 mg,6.560 mg,446.00 mg,421.00 mg,17.2 mcg,3.13 mg,24.90 g,1.372 g,4.862 g,3.096 g,0.484 g,6.084 g,1.508 g,0.808 g,0,1.179 g,2.199 g,0.770 g,0.611 g,1.442 g,1.236 g,1.640 g,0.940 g,0.366 g,0.977 g,1.541 g,12.05 g,4.7 g,0,0,0,0,0,0,0,56.98 g,1.306 g,10.425 g,42.741 g,0.00 mg,0.0 g,2.73 g,0,0,3.34 g,مكسرات، مجففة، جوز الزبدة +1271,"Bratwurst, cooked, pork",100 g,333,29g,10g,74mg,846.00 mg,94.0 mg,3.00 mcg,0.00 mcg,4.795 mg,0.666 mg,0.307 mg,0.459 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.73 mcg,0.327 mg,0.0 mg,44.00 IU,0.26 mg,0.26 mg,3.4 mcg,28.00 mg,0.104 mg,0.53 mg,21.00 mg,0.014 mg,208.00 mg,348.00 mg,39.7 mcg,3.25 mg,13.72 g,1.594 g,1.700 g,2.537 g,0.349 g,4.282 g,1.299 g,1.093 g,0,1.281 g,2.195 g,2.460 g,0.724 g,1.092 g,1.099 g,1.130 g,1.249 g,0.347 g,0.953 g,1.484 g,2.85 g,0.0 g,0.00 g,0,0,0,0,0,0,29.18 g,9.998 g,14.692 g,2.632 g,74.00 mg,0.0 g,2.80 g,0.00 mg,0.00 mg,51.45 g,براتورست، مطبوخ، لحم خنزير +1272,"Pears, green anjou, raw",100 g,66,0.1g,,0,1.00 mg,5.1 mg,9.00 mcg,0,0.151 mg,0.043 mg,0.022 mg,0.010 mg,25.00 IU,1.00 mcg,0.00 mcg,14.00 mcg,1.00 mcg,46.00 mcg,0,0,0.026 mg,4.4 mg,0,0.12 mg,0.12 mg,4.3 mcg,11.00 mg,0.077 mg,0.24 mg,7.00 mg,0.048 mg,13.00 mg,127.00 mg,0.0 mcg,0.10 mg,0.44 g,0.016 g,0.012 g,0.124 g,0.002 g,0.036 g,0.015 g,0.002 g,0,0.013 g,0.022 g,0.020 g,0.003 g,0.013 g,0.025 g,0.018 g,0.014 g,0.002 g,0.002 g,0.020 g,15.79 g,3.1 g,9.73 g,6.06 g,0.00 g,3.33 g,0.00 g,0.00 g,0.33 g,0.10 g,0,0,0,0,0,0.37 g,0,0,83.31 g,كمثرى، أنجو خضراء، نيئة +1273,"Gravy, beef, CAMPBELL'S",100 g,42,1.7g,0.8g,8mg,458.00 mg,0,0,0,0,0,0,0,0.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,0.00 mg,0,0.00 mg,0,0,0,0,0,0,1.69 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.08 g,0.0 g,1.69 g,0,0,0,0,0,0,1.69 g,0.847 g,0,0,8.00 mg,0,1.33 g,0,0,90.20 g,مرق، لحم بقري، كامبل +1274,"Seaweed, raw, spirulina",100 g,26,0.4g,0.1g,0,98.00 mg,6.5 mg,9.00 mcg,0.00 mcg,1.196 mg,0.325 mg,0.342 mg,0.222 mg,56.00 IU,3.00 mcg,0.00 mcg,33.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.034 mg,0.9 mg,0.00 IU,0.49 mg,0.49 mg,2.5 mcg,12.00 mg,0.597 mg,2.79 mg,19.00 mg,0.186 mg,11.00 mg,127.00 mg,0.7 mcg,0.20 mg,5.92 g,0.465 g,0.427 g,0.597 g,0.068 g,0.864 g,0.319 g,0.112 g,0,0.331 g,0.509 g,0.312 g,0.118 g,0.286 g,0.245 g,0.309 g,0.306 g,0.096 g,0.266 g,0.362 g,2.42 g,0.4 g,0.30 g,0,0,0,0,0,0,0.39 g,0.135 g,0.034 g,0.106 g,0.00 mg,0.0 g,0.60 g,0.00 mg,0.00 mg,90.67 g,أعشاب بحرية، نيئة، سبيرولينا +1275,"Soy meal, raw, defatted",100 g,337,2.4g,0.3g,0,3.00 mg,0,303.00 mcg,0.00 mcg,2.587 mg,1.976 mg,0.251 mg,0.691 mg,40.00 IU,2.00 mcg,0,0,0,0,0,0.00 mcg,0.569 mg,0.0 mg,0.00 IU,0,0,0,244.00 mg,2.000 mg,13.70 mg,306.00 mg,3.800 mg,701.00 mg,2490.00 mg,3.3 mcg,5.06 mg,49.20 g,2.117 g,3.487 g,5.651 g,0.724 g,8.705 g,2.078 g,1.212 g,0,2.180 g,3.660 g,2.991 g,0.606 g,2.346 g,2.629 g,2.605 g,1.952 g,0.653 g,1.700 g,2.243 g,35.89 g,0,0,0,0,0,0,0,0,2.39 g,0.268 g,0.409 g,1.045 g,0.00 mg,0,5.58 g,0,0,6.94 g,وجبة الصويا، نيئة، منزوعة الدهن +1276,"Candies, plain, halavah",100 g,469,22g,4.1g,0,195.00 mg,0,65.00 mcg,0.00 mcg,2.856 mg,0.174 mg,0.088 mg,0.424 mg,2.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0,0.04 mcg,0.348 mg,0.1 mg,0,0,0,0,33.00 mg,1.202 mg,4.53 mg,218.00 mg,0.873 mg,607.00 mg,187.00 mg,11.5 mcg,4.32 mg,12.49 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,60.49 g,4.5 g,0,0,0,0,0,0,0,21.52 g,4.127 g,8.194 g,8.481 g,0.00 mg,0.0 g,1.83 g,0,0,3.67 g,حلوى، عادية، حلاوة طحينية +1277,"Milk, dried, buttermilk",100 g,387,5.8g,3.6g,69mg,517.00 mg,118.7 mg,47.00 mcg,0.00 mcg,0.876 mg,3.170 mg,1.579 mg,0.392 mg,175.00 IU,49.00 mcg,0.00 mcg,9.00 mcg,0.00 mcg,0.00 mcg,0,3.82 mcg,0.338 mg,5.7 mg,20.00 IU,0.10 mg,0.10 mg,0.4 mcg,1184.00 mg,0.111 mg,0.30 mg,110.00 mg,0.023 mg,933.00 mg,1592.00 mg,20.3 mcg,4.02 mg,34.30 g,1.183 g,1.242 g,2.602 g,0.317 g,7.183 g,0.726 g,0.930 g,0,2.075 g,3.360 g,2.720 g,0.860 g,1.656 g,3.322 g,1.866 g,1.548 g,0.484 g,1.656 g,2.296 g,49.00 g,0.0 g,49.00 g,0,0,0,0,0,0,5.78 g,3.598 g,1.669 g,0.215 g,69.00 mg,0.0 g,7.95 g,0.00 mg,0.00 mg,2.97 g,حليب، مجفف، لبن +1278,"Barley, cooked, pearled",100 g,123,0.4g,0.1g,0,3.00 mg,13.4 mg,16.00 mcg,0.00 mcg,2.063 mg,0.135 mg,0.062 mg,0.083 mg,7.00 IU,0.00 mcg,0.00 mcg,5.00 mcg,0.00 mcg,56.00 mcg,0,0.00 mcg,0.115 mg,0.0 mg,0.00 IU,0.01 mg,0.01 mg,0.8 mcg,11.00 mg,0.105 mg,1.33 mg,22.00 mg,0.259 mg,54.00 mg,93.00 mg,8.6 mcg,0.82 mg,2.26 g,0.088 g,0.113 g,0.141 g,0.050 g,0.591 g,0.082 g,0.051 g,0,0.083 g,0.154 g,0.084 g,0.043 g,0.127 g,0.269 g,0.095 g,0.077 g,0.038 g,0.065 g,0.111 g,28.22 g,3.8 g,0.28 g,0,0,0,0,0,0,0.44 g,0.093 g,0.057 g,0.214 g,0.00 mg,0.0 g,0.27 g,0.00 mg,0.00 mg,68.80 g,شعير، مطبوخ، لؤلؤي +1279,"Cornmeal, blue (Navajo)",100 g,398,5.4g,0.9g,0,7.00 mg,0,58.00 mcg,0,2.020 mg,0.353 mg,0.107 mg,0.285 mg,0,0,0,0,0,0,0,0,0.593 mg,0.0 mg,0,0.73 mg,0.73 mg,0.0 mcg,5.00 mg,0.218 mg,2.91 mg,133.00 mg,0.758 mg,354.00 mg,393.00 mg,11.8 mcg,2.91 mg,10.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,76.93 g,8.7 g,1.81 g,0.12 g,0.00 g,0.16 g,0.00 g,0.00 g,1.53 g,5.44 g,0.886 g,1.679 g,2.465 g,0,0,1.54 g,0,0,5.70 g,دقيق الذرة، أزرق (نافاجو) +1280,"Nuts, raw, coconut meat",100 g,354,33g,30g,0,20.00 mg,12.1 mg,26.00 mcg,0.00 mcg,0.540 mg,0.300 mg,0.020 mg,0.066 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.054 mg,3.3 mg,0.00 IU,0.24 mg,0.24 mg,0.2 mcg,14.00 mg,0.435 mg,2.43 mg,32.00 mg,1.500 mg,113.00 mg,356.00 mg,10.1 mcg,1.10 mg,3.33 g,0.170 g,0.546 g,0.325 g,0.066 g,0.761 g,0.158 g,0.077 g,0,0.131 g,0.247 g,0.147 g,0.062 g,0.169 g,0.138 g,0.172 g,0.121 g,0.039 g,0.103 g,0.202 g,15.23 g,9.0 g,6.23 g,0,0,0,0,0,0,33.49 g,29.698 g,1.425 g,0.366 g,0.00 mg,0.0 g,0.97 g,0.00 mg,0.00 mg,46.99 g,مكسرات، نيئة، جوز الهند +1281,"Pie, cherry, fried pies",100 g,316,16g,2.5g,0,374.00 mg,0,18.00 mcg,15.00 mcg,1.425 mg,0.110 mg,0.106 mg,0.141 mg,172.00 IU,9.00 mcg,0,0,0,0,0,0.08 mcg,0.030 mg,1.3 mg,0,0,0,0,22.00 mg,0.047 mg,1.22 mg,10.00 mg,0.224 mg,43.00 mg,65.00 mg,2.4 mcg,0.23 mg,3.00 g,0.093 g,0.112 g,0.156 g,0.059 g,0.906 g,0.098 g,0.062 g,0,0.120 g,0.211 g,0.121 g,0.052 g,0.138 g,0.314 g,0.154 g,0.089 g,0.042 g,0.090 g,0.138 g,42.60 g,2.6 g,0,0,0,0,0,0,0,16.10 g,2.457 g,7.449 g,5.376 g,0.00 mg,0,1.10 g,0,0,37.60 g,فطيرة، كرز، فطائر مقلية +1282,"Toppings, nuts in syrup",100 g,448,22g,2g,0,42.00 mg,11.8 mg,26.00 mcg,0.00 mcg,0.373 mg,0.207 mg,0.120 mg,0.180 mg,7.00 IU,0.00 mcg,0.00 mcg,4.00 mcg,0.00 mcg,3.00 mcg,0,0.00 mcg,0.178 mg,0.3 mg,0.00 IU,0.23 mg,0.23 mg,0.9 mcg,35.00 mg,0.540 mg,1.05 mg,54.00 mg,1.207 mg,118.00 mg,151.00 mg,2.1 mcg,1.05 mg,4.50 g,0.190 g,0.655 g,0.459 g,0.108 g,0.875 g,0.235 g,0.112 g,0,0.176 g,0.309 g,0.121 g,0.087 g,0.196 g,0.172 g,0.244 g,0.139 g,0.059 g,0.137 g,0.225 g,58.08 g,2.3 g,36.72 g,0,0,0,0,0,0,22.00 g,1.960 g,4.970 g,13.730 g,0.00 mg,0.0 g,0.73 g,0.00 mg,0.00 mg,14.69 g,طبقة علوية، مكسرات في شراب +1283,"Babyfood, orange, juice",100 g,45,0.3g,,0,0.00 mg,6.2 mg,26.00 mcg,0.00 mcg,0.239 mg,0.137 mg,0.028 mg,0.045 mg,55.00 IU,3.00 mcg,2.00 mcg,9.00 mcg,47.00 mcg,113.00 mcg,0,0.00 mcg,0.054 mg,62.5 mg,0.00 IU,0.04 mg,0.04 mg,0.1 mcg,12.00 mg,0.046 mg,0.17 mg,9.00 mg,0,11.00 mg,184.00 mg,0.1 mcg,0.06 mg,0.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10.20 g,0.1 g,8.26 g,0,0,0,0,0,0,0.30 g,0.035 g,0.050 g,0.060 g,0.00 mg,0.0 g,0.40 g,0.00 mg,0.00 mg,88.50 g,أغذية الأطفال، برتقال، عصير +1284,"Spices, dried, rosemary",100 g,331,15g,7.4g,0,50.00 mg,0,307.00 mcg,0.00 mcg,1.000 mg,0,0.428 mg,0.514 mg,3128.00 IU,156.00 mcg,0,0,0,0,0,0.00 mcg,1.740 mg,61.2 mg,0.00 IU,0,0,0,1280.00 mg,0.550 mg,29.25 mg,220.00 mg,1.867 mg,70.00 mg,955.00 mg,4.6 mcg,3.23 mg,4.88 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,64.06 g,42.6 g,0,0,0,0,0,0,0,15.22 g,7.371 g,3.014 g,2.339 g,0.00 mg,0.0 g,6.53 g,0,0,9.31 g,بهارات، مجففة، إكليل الجبل +1285,"KEEBLER, Vanilla Wafers",100 g,462,17g,5.7g,1mg,402.00 mg,0,88.00 mcg,0,2.600 mg,0,0.230 mg,0.420 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,42.00 mg,84.00 mg,0,0,4.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,73.10 g,1.4 g,31.60 g,0,0,0,0,0,0,17.40 g,5.700 g,3.900 g,6.600 g,1.00 mg,0,1.40 g,0,0,4.10 g,كيبلي، ويفر فانيليا +1286,"Guavas, raw, strawberry",100 g,69,0.6g,0.2g,0,37.00 mg,0,0,0,0.600 mg,0,0.030 mg,0.030 mg,90.00 IU,5.00 mcg,0,0,0,0,0,0.00 mcg,0,37.0 mg,0,0,0,0,21.00 mg,0,0.22 mg,17.00 mg,0,27.00 mg,292.00 mg,0,0,0.58 g,0.029 g,0.015 g,0.037 g,0,0.076 g,0.029 g,0.005 g,0,0.021 g,0.039 g,0.016 g,0.004 g,0.001 g,0.018 g,0.017 g,0.022 g,0.005 g,0.007 g,0.020 g,17.36 g,5.4 g,0,0,0,0,0,0,0,0.60 g,0.172 g,0.055 g,0.253 g,0.00 mg,0,0.80 g,0,0,80.66 g,جوافة، نيئة، فراولة +1287,"Cheese, hard type, goat",100 g,452,36g,25g,105mg,423.00 mg,15.4 mg,4.00 mcg,0.00 mcg,2.400 mg,0.410 mg,1.190 mg,0.140 mg,1745.00 IU,486.00 mcg,0.00 mcg,91.00 mcg,0.00 mcg,0.00 mcg,0,0.12 mcg,0.080 mg,0.0 mg,26.00 IU,0.31 mg,0.31 mg,3.0 mcg,895.00 mg,0.627 mg,1.88 mg,54.00 mg,0.252 mg,729.00 mg,48.00 mg,5.5 mcg,1.59 mg,30.52 g,0.526 g,0.904 g,1.517 g,0.139 g,5.688 g,0.344 g,0.832 g,0,1.263 g,2.631 g,2.191 g,0.813 g,1.215 g,3.693 g,1.172 g,1.139 g,0.321 g,1.191 g,2.100 g,2.17 g,0.0 g,2.17 g,0,0,0,0,0,0,35.59 g,24.609 g,8.117 g,0.845 g,105.00 mg,0.0 g,3.72 g,0.00 mg,0.00 mg,29.01 g,جبن، نوع صلب، ماعز +1288,"Cheese, soft type, goat",100 g,264,21g,15g,46mg,459.00 mg,15.4 mg,12.00 mcg,0.00 mcg,0.430 mg,0.680 mg,0.380 mg,0.070 mg,1033.00 IU,288.00 mcg,0.00 mcg,54.00 mcg,0.00 mcg,0.00 mcg,0,0.19 mcg,0.250 mg,0.0 mg,15.00 IU,0.18 mg,0.18 mg,1.8 mcg,140.00 mg,0.732 mg,1.90 mg,16.00 mg,0.100 mg,256.00 mg,26.00 mg,2.8 mcg,0.92 mg,18.52 g,0.319 g,0.549 g,0.920 g,0.084 g,3.452 g,0.209 g,0.505 g,0,0.766 g,1.597 g,1.330 g,0.494 g,0.737 g,2.241 g,0.711 g,0.691 g,0.195 g,0.723 g,1.274 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,21.08 g,14.575 g,4.807 g,0.501 g,46.00 mg,0.0 g,1.58 g,0.00 mg,0.00 mg,60.75 g,جبن، نوع طري، ماعز +1289,"Radishes, raw, oriental",100 g,18,0.1g,,0,21.00 mg,7.3 mg,28.00 mcg,0.00 mcg,0.200 mg,0.138 mg,0.020 mg,0.020 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.046 mg,22.0 mg,0.00 IU,0.00 mg,0.00 mg,0.3 mcg,27.00 mg,0.115 mg,0.40 mg,16.00 mg,0.038 mg,23.00 mg,227.00 mg,0.7 mcg,0.15 mg,0.60 g,0.019 g,0.035 g,0.041 g,0.005 g,0.113 g,0.019 g,0.011 g,0,0.026 g,0.031 g,0.030 g,0.006 g,0.020 g,0.015 g,0.018 g,0.025 g,0.003 g,0.011 g,0.028 g,4.10 g,1.6 g,2.50 g,0,0,0,0,0,0,0.10 g,0.030 g,0.017 g,0.045 g,0.00 mg,0.0 g,0.58 g,0.00 mg,0.00 mg,94.62 g,فجل، نيء، شرقي +1290,"Puddings, dry mix, rice",100 g,376,0.1g,,0,366.00 mg,0,1.00 mcg,0.00 mcg,2.013 mg,0.108 mg,0.012 mg,0.248 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.013 mg,0.0 mg,0,0,0,0,14.00 mg,0.062 mg,1.79 mg,8.00 mg,0.300 mg,39.00 mg,5.00 mg,0.5 mcg,0.31 mg,2.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,91.20 g,0.7 g,0,0,0,0,0,0,0,0.10 g,0,0,0,0.00 mg,0,1.10 g,0,0,4.80 g,بودنغ، مزيج جاف، أرز +1291,"Mushrooms, raw, maitake",100 g,31,0.2g,,0,1.00 mg,51.1 mg,21.00 mcg,0.00 mcg,6.585 mg,0.270 mg,0.242 mg,0.146 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.056 mg,0.0 mg,1123.00 IU,0.01 mg,0.01 mg,0.0 mcg,1.00 mg,0.252 mg,0.30 mg,10.00 mg,0.059 mg,74.00 mg,204.00 mg,2.2 mcg,0.75 mg,1.94 g,0.124 g,0.100 g,0.205 g,0.025 g,0.264 g,0.090 g,0.045 g,0,0.055 g,0.080 g,0.090 g,0.015 g,0.060 g,0.060 g,0.100 g,0.095 g,0.035 g,0.070 g,0.100 g,6.97 g,2.7 g,2.07 g,0.00 g,0.00 g,1.74 g,0.33 g,0.00 g,0.00 g,0.19 g,0.030 g,0.030 g,0.090 g,0.00 mg,0.0 g,0.53 g,0.00 mg,0.00 mg,90.37 g,فطر، نيء، مايتاكي +1292,"Sour cream, reduced fat",100 g,181,14g,8.7g,35mg,70.00 mg,19.2 mg,11.00 mcg,0.00 mcg,0.070 mg,0,0.240 mg,0.040 mg,436.00 IU,119.00 mcg,0.00 mcg,27.00 mcg,0.00 mcg,0.00 mcg,0,0.30 mcg,0.020 mg,0.9 mg,10.00 IU,0.40 mg,0.40 mg,0.7 mcg,141.00 mg,0.010 mg,0.06 mg,11.00 mg,0,85.00 mg,211.00 mg,4.1 mcg,0.27 mg,7.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.00 g,0.0 g,0.30 g,0,0,0,0,0,0,14.10 g,8.700 g,4.100 g,0.500 g,35.00 mg,0.0 g,0.90 g,0.00 mg,0.00 mg,71.00 g,كريمة حامضة، قليلة الدسم +1293,"Taro, with salt, cooked",100 g,142,0.1g,,0,251.00 mg,21.3 mg,19.00 mcg,0.00 mcg,0.510 mg,0.336 mg,0.028 mg,0.107 mg,84.00 IU,4.00 mcg,0.00 mcg,39.00 mcg,22.00 mcg,0.00 mcg,0,0.00 mcg,0.331 mg,5.0 mg,0.00 IU,2.93 mg,2.93 mg,1.2 mcg,18.00 mg,0.201 mg,0.72 mg,30.00 mg,0.449 mg,76.00 mg,484.00 mg,0.9 mcg,0.27 mg,0.52 g,0.025 g,0.036 g,0.066 g,0.011 g,0.060 g,0.026 g,0.012 g,0,0.019 g,0.038 g,0.023 g,0.007 g,0.028 g,0.021 g,0.032 g,0.024 g,0.008 g,0.019 g,0.028 g,34.60 g,5.1 g,0.49 g,0,0,0,0,0,0,0.11 g,0.023 g,0.009 g,0.046 g,0.00 mg,0.0 g,0.97 g,0.00 mg,0.00 mg,63.80 g,تارو، بالملح، مطبوخ +1294,"Melons, raw, cantaloupe",100 g,34,0.2g,0.1g,0,16.00 mg,7.6 mg,21.00 mcg,0.00 mcg,0.734 mg,0.105 mg,0.019 mg,0.041 mg,3382.00 IU,169.00 mcg,16.00 mcg,2020.00 mcg,1.00 mcg,26.00 mcg,0,0.00 mcg,0.072 mg,36.7 mg,0.00 IU,0.05 mg,0.05 mg,2.5 mcg,9.00 mg,0.041 mg,0.21 mg,12.00 mg,0.041 mg,15.00 mg,267.00 mg,0.4 mcg,0.18 mg,0.84 g,0.095 g,0.029 g,0.136 g,0.002 g,0.209 g,0.026 g,0.015 g,0,0.021 g,0.029 g,0.030 g,0.012 g,0.023 g,0.019 g,0.042 g,0.017 g,0.002 g,0.014 g,0.033 g,8.16 g,0.9 g,7.86 g,1.87 g,0.06 g,1.54 g,0.00 g,0.04 g,4.35 g,0.19 g,0.051 g,0.003 g,0.081 g,0.00 mg,0.0 g,0.65 g,0.00 mg,0.00 mg,90.15 g,شمام، نيء، شمام +1295,"Pasta, dry, whole-wheat",100 g,352,2.9g,0.4g,0,6.00 mg,0,69.00 mcg,0.00 mcg,8.691 mg,0.870 mg,0.218 mg,0.407 mg,0,0,0,0,0,0,0,0.00 mcg,0.283 mg,0,0.00 IU,0.46 mg,0.46 mg,1.4 mcg,29.00 mg,0.497 mg,3.62 mg,128.00 mg,2.983 mg,343.00 mg,434.00 mg,77.6 mcg,2.97 mg,13.87 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,73.37 g,9.2 g,2.74 g,0.30 g,0.00 g,0.24 g,0.00 g,1.52 g,0.68 g,2.93 g,0.428 g,0.361 g,1.136 g,0.00 mg,0,1.62 g,0,0,8.21 g,معكرونة، جافة، قمح كامل +1296,"Persimmons, raw, native",100 g,127,0.4g,,0,1.00 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 mcg,0,66.0 mg,0,0,0,0,27.00 mg,0,2.50 mg,0,0,26.00 mg,310.00 mg,0,0,0.80 g,0.039 g,0.034 g,0.079 g,0.018 g,0.104 g,0.035 g,0.016 g,0,0.035 g,0.058 g,0.045 g,0.007 g,0.036 g,0.031 g,0.031 g,0.041 g,0.014 g,0.023 g,0.042 g,33.50 g,0,0,0,0,0,0,0,0,0.40 g,0,0,0,0.00 mg,0,0.90 g,0,0,64.40 g,برسيمون، نيء، محلي +1297,"KASHI, Blueberry Waffle",100 g,192,7.1g,0.7g,0,476.00 mg,0,15.00 mcg,0,1.600 mg,0,0.050 mg,0.150 mg,5.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.030 mg,1.0 mg,0.00 IU,0.00 mg,0.00 mg,0,51.00 mg,0,1.90 mg,37.00 mg,0,361.00 mg,171.00 mg,0,1.00 mg,5.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,34.60 g,9.0 g,4.60 g,0,0,0,0,0,0,7.10 g,0.700 g,3.400 g,2.300 g,0.00 mg,0,0,0,0,49.50 g,كاشي، وافل التوت الأزرق +1298,"Game meat, raw, caribou",100 g,127,3.4g,1.3g,83mg,57.00 mg,0,4.00 mcg,0.00 mcg,5.500 mg,2.550 mg,0.720 mg,0.320 mg,0.00 IU,0.00 mcg,0,0,0,0,0,6.31 mcg,0.370 mg,0.0 mg,0,0,0,0,17.00 mg,0.222 mg,4.69 mg,26.00 mg,0.078 mg,208.00 mg,295.00 mg,10.2 mcg,4.00 mg,22.63 g,1.211 g,1.346 g,2.001 g,0.163 g,3.551 g,0.949 g,0.896 g,0,1.024 g,1.867 g,2.049 g,0.506 g,1.006 g,0.703 g,0.795 g,0.967 g,0.348 g,0.742 g,1.063 g,0.00 g,0.0 g,0,0,0,0,0,0,0,3.36 g,1.290 g,1.010 g,0.470 g,83.00 mg,0,1.14 g,0,0,71.45 g,لحوم الطرائد، نيئة، الوعل +1299,"Oranges, with peel, raw",100 g,63,0.3g,,0,2.00 mg,0,30.00 mcg,0.00 mcg,0.500 mg,0.330 mg,0.050 mg,0.100 mg,250.00 IU,13.00 mcg,0,0,0,0,0,0.00 mcg,0.093 mg,71.0 mg,0,0,0,0,70.00 mg,0.057 mg,0.80 mg,14.00 mg,0,22.00 mg,196.00 mg,0.7 mcg,0.11 mg,1.30 g,0.070 g,0.090 g,0.158 g,0.014 g,0.131 g,0.131 g,0.024 g,0,0.035 g,0.032 g,0.066 g,0.027 g,0.043 g,0.064 g,0.045 g,0.021 g,0.012 g,0.022 g,0.055 g,15.50 g,4.5 g,0,0,0,0,0,0,0,0.30 g,0.035 g,0.055 g,0.060 g,0.00 mg,0.0 g,0.60 g,0.00 mg,0.00 mg,82.30 g,برتقال، مع قشر، نيء +1300,"Seeds, raw, lotus seeds",100 g,89,0.5g,0.1g,0,1.00 mg,0,28.00 mcg,0.00 mcg,0.429 mg,0.228 mg,0.040 mg,0.171 mg,13.00 IU,1.00 mcg,0,0,0,0,0,0.00 mcg,0.168 mg,0.0 mg,0.00 IU,0,0,0,44.00 mg,0.094 mg,0.95 mg,56.00 mg,0.621 mg,168.00 mg,367.00 mg,0,0.28 mg,4.13 g,0.239 g,0.338 g,0.505 g,0.054 g,0.957 g,0.221 g,0.115 g,0,0.205 g,0.326 g,0.264 g,0.072 g,0.206 g,0.344 g,0.252 g,0.200 g,0.059 g,0.100 g,0.266 g,17.28 g,0,0,0,0,0,0,0,0,0.53 g,0.088 g,0.104 g,0.312 g,0.00 mg,0,1.07 g,0,0,77.00 g,بذور، نيئة، بذور اللوتس +1301,"Rolls, oat bran, dinner",100 g,236,4.6g,0.6g,0,413.00 mg,14.6 mg,95.00 mcg,64.00 mcg,4.954 mg,0.428 mg,0.289 mg,0.448 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,44.00 mcg,0,0.00 mcg,0.045 mg,0.0 mg,0.00 IU,0.48 mg,0.48 mg,1.2 mcg,85.00 mg,0.136 mg,4.14 mg,33.00 mg,0.754 mg,115.00 mg,121.00 mg,29.3 mcg,1.02 mg,9.50 g,0.339 g,0.408 g,0.500 g,0.215 g,2.902 g,0.360 g,0.206 g,0,0.367 g,0.672 g,0.270 g,0.164 g,0.475 g,0.970 g,0.460 g,0.274 g,0.120 g,0.297 g,0.423 g,40.20 g,4.1 g,6.67 g,0,0,0,0,0,0,4.60 g,0.619 g,1.488 g,1.568 g,0.00 mg,0.0 g,1.70 g,0.00 mg,0.00 mg,44.00 g,لفائف، نخالة الشوفان، عشاء +1302,"Gravy, canned, mushroom",100 g,50,2.7g,0.4g,0,570.00 mg,0,12.00 mcg,0.00 mcg,0.671 mg,1.100 mg,0.063 mg,0.033 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.020 mg,0.0 mg,0,0,0,0,7.00 mg,0.100 mg,0.66 mg,2.00 mg,0.300 mg,15.00 mg,106.00 mg,1.9 mcg,0.70 mg,1.26 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.47 g,0.4 g,0,0,0,0,0,0,0,2.71 g,0.400 g,1.170 g,1.020 g,0.00 mg,0,1.56 g,0,0,89.00 g,مرق، معلب، فطر +1303,"Spices, dried, tarragon",100 g,295,7.2g,1.9g,0,62.00 mg,0,274.00 mcg,0.00 mcg,8.950 mg,0,1.339 mg,0.251 mg,4200.00 IU,210.00 mcg,0,0,0,0,0,0.00 mcg,2.410 mg,50.0 mg,0.00 IU,0,0,0,1139.00 mg,0.677 mg,32.30 mg,347.00 mg,7.967 mg,313.00 mg,3020.00 mg,4.4 mcg,3.90 mg,22.77 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,50.22 g,7.4 g,0,0,0,0,0,0,0,7.24 g,1.881 g,0.474 g,3.698 g,0.00 mg,0.0 g,12.03 g,0.00 mg,0.00 mg,7.74 g,بهارات، مجففة، طرخون +1304,"SILK Chocolate, soymilk",100 g,58,1.4g,0.2g,0,41.00 mg,0,10.00 mcg,0,0,0,0.210 mg,0,206.00 IU,0,0,0,0,0,0,1.23 mcg,0,0.0 mg,49.00 IU,0,0,0,123.00 mg,0,0.59 mg,16.00 mg,0,0,144.00 mg,1.7 mcg,0.25 mg,2.06 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,9.47 g,0.8 g,7.82 g,0,0,0,0,0,0,1.44 g,0.206 g,0,0,0.00 mg,0,0.65 g,0,0,86.39 g,سيلك، شوكولاتة، حليب الصويا +1305,"Sweetener, agave, syrup",100 g,310,0.5g,,0,4.00 mg,13.3 mg,30.00 mcg,0.00 mcg,0.689 mg,0,0.165 mg,0.122 mg,156.00 IU,8.00 mcg,0.00 mcg,94.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.234 mg,17.0 mg,0.00 IU,0.98 mg,0.98 mg,22.5 mcg,1.00 mg,0.009 mg,0.09 mg,1.00 mg,0.005 mg,1.00 mg,4.00 mg,1.7 mcg,0.01 mg,0.09 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,76.37 g,0.2 g,68.03 g,55.60 g,0.00 g,12.43 g,0.00 g,0.00 g,0.00 g,0.45 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.14 g,0.00 mg,0.00 mg,22.94 g,مُحلي، أغاوي، شراب +1306,"Onions, sauteed, yellow",100 g,132,11g,1.5g,0,12.00 mg,6.5 mg,2.00 mcg,0,0.037 mg,0.172 mg,0.041 mg,0.049 mg,0,0,0,0,0,0,0,0,0.207 mg,1.8 mg,0.00 IU,0.68 mg,0.68 mg,21.6 mcg,20.00 mg,0.017 mg,0.27 mg,9.00 mg,0.102 mg,33.00 mg,133.00 mg,0,0.21 mg,0.95 g,0.020 g,0.102 g,0.089 g,0.004 g,0.251 g,0.024 g,0.014 g,0,0.014 g,0.024 g,0.038 g,0.002 g,0.024 g,0.012 g,0.020 g,0.020 g,0.014 g,0.014 g,0.020 g,7.86 g,1.7 g,0,1.48 g,0,2.10 g,0.00 g,0.00 g,0.81 g,10.80 g,1.477 g,2.185 g,5.470 g,0,0,0.38 g,0,0,80.01 g,بصل، مقلي، أصفر +1307,"Fish, salted, mackerel",100 g,305,25g,7.1g,95mg,4450.00 mg,101.6 mg,15.00 mcg,0.00 mcg,3.300 mg,0,0.190 mg,0.020 mg,157.00 IU,47.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,12.00 mcg,0.410 mg,0.0 mg,1006.00 IU,2.38 mg,2.38 mg,7.8 mcg,66.00 mg,0.100 mg,1.40 mg,60.00 mg,0,254.00 mg,520.00 mg,73.4 mcg,1.10 mg,18.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,25.10 g,7.148 g,8.320 g,6.210 g,95.00 mg,0.0 g,13.40 g,0.00 mg,0.00 mg,43.00 g,سمك، مملح، ماكريل +1308,"English muffins, wheat",100 g,223,2g,0.3g,0,353.00 mg,13.7 mg,64.00 mcg,25.00 mcg,3.356 mg,0.444 mg,0.292 mg,0.431 mg,1.00 IU,0.00 mcg,0.00 mcg,2.00 mcg,0.00 mcg,92.00 mcg,0,0.00 mcg,0.087 mg,0.0 mg,0.00 IU,0.45 mg,0.45 mg,0.8 mcg,178.00 mg,0.148 mg,2.87 mg,37.00 mg,1.001 mg,107.00 mg,186.00 mg,29.2 mcg,1.07 mg,8.70 g,0.321 g,0.359 g,0.456 g,0.181 g,2.612 g,0.327 g,0.193 g,0,0.341 g,0.596 g,0.270 g,0.145 g,0.412 g,0.862 g,0.409 g,0.266 g,0.112 g,0.255 g,0.391 g,44.80 g,4.6 g,1.56 g,0,0,0,0,0,0,2.00 g,0.287 g,0.280 g,0.834 g,0.00 mg,0.0 g,2.30 g,0.00 mg,0.00 mg,42.30 g,خبز إنجليزي، قمح +1309,"Apples, with skin, raw",100 g,52,0.2g,,0,1.00 mg,3.4 mg,3.00 mcg,0.00 mcg,0.091 mg,0.061 mg,0.026 mg,0.017 mg,54.00 IU,3.00 mcg,0.00 mcg,27.00 mcg,11.00 mcg,29.00 mcg,0,0.00 mcg,0.041 mg,4.6 mg,0.00 IU,0.18 mg,0.18 mg,2.2 mcg,6.00 mg,0.027 mg,0.12 mg,5.00 mg,0.035 mg,11.00 mg,107.00 mg,0.0 mcg,0.04 mg,0.26 g,0.011 g,0.006 g,0.070 g,0.001 g,0.025 g,0.009 g,0.005 g,0,0.006 g,0.013 g,0.012 g,0.001 g,0.006 g,0.006 g,0.010 g,0.006 g,0.001 g,0.001 g,0.012 g,13.81 g,2.4 g,10.39 g,5.90 g,0.00 g,2.43 g,0.00 g,0.00 g,2.07 g,0.17 g,0.028 g,0.007 g,0.051 g,0.00 mg,0.0 g,0.19 g,0.00 mg,0.00 mg,85.56 g,تفاح، مع قشر، نيء +1310,"Bologna, beef and pork",100 g,308,25g,9.3g,60mg,960.00 mg,65.6 mg,6.00 mcg,0.00 mcg,2.521 mg,0.415 mg,0.185 mg,0.217 mg,84.00 IU,25.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.82 mcg,0.297 mg,0.8 mg,32.00 IU,0.00 mg,0.00 mg,0.3 mcg,85.00 mg,0.052 mg,1.21 mg,17.00 mg,0.018 mg,163.00 mg,315.00 mg,24.6 mcg,2.30 mg,15.20 g,0.966 g,1.030 g,1.550 g,0.209 g,2.718 g,0.805 g,0.646 g,0,0.809 g,1.385 g,1.499 g,0.445 g,0.689 g,0.782 g,0.714 g,0.770 g,0.214 g,0.606 g,0.927 g,5.49 g,0.0 g,4.42 g,0,0,0,0,0,0,24.59 g,9.301 g,10.526 g,1.120 g,60.00 mg,0.0 g,2.85 g,0.00 mg,0.00 mg,51.87 g,بولونيا، لحم بقري ولحم خنزير +1311,"Beverages, cola, ZEVIA",100 g,0,0g,,0,6.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,1.13 g,0.0 g,0.00 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.00 g,13.00 mg,0.00 mg,98.36 g,مشروبات، كولا، زيفيا +1312,"Fast foods, taco salad",100 g,141,7.5g,3.4g,22mg,385.00 mg,23.3 mg,42.00 mcg,22.00 mcg,1.240 mg,0.680 mg,0.180 mg,0.050 mg,297.00 IU,0,0,0,0,0,0,0.32 mcg,0.110 mg,1.8 mg,0,0,0,0,97.00 mg,0.113 mg,1.15 mg,26.00 mg,0.167 mg,72.00 mg,210.00 mg,2.2 mcg,1.36 mg,6.68 g,0.339 g,0.357 g,0.554 g,0.060 g,1.291 g,0.326 g,0.201 g,0,0.311 g,0.549 g,0.486 g,0.145 g,0.277 g,0.452 g,0.287 g,0.254 g,0.075 g,0.232 g,0.343 g,11.91 g,0,0,0,0,0,0,0,0,7.46 g,3.446 g,2.606 g,0.883 g,22.00 mg,0,1.59 g,0,0,72.35 g,وجبات سريعة، سلطة تاكو +1313,"Hearts of palm, canned",100 g,28,0.6g,0.1g,0,426.00 mg,0,39.00 mcg,0.00 mcg,0.437 mg,0.126 mg,0.057 mg,0.011 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.022 mg,7.9 mg,0.00 IU,0,0,0,58.00 mg,0.133 mg,3.13 mg,38.00 mg,1.394 mg,65.00 mg,177.00 mg,0.7 mcg,1.15 mg,2.52 g,0.111 g,0.178 g,0.168 g,0.019 g,0.296 g,0.108 g,0.055 g,0,0.101 g,0.169 g,0.091 g,0.042 g,0.098 g,0.088 g,0.081 g,0.097 g,0.023 g,0.049 g,0.114 g,4.62 g,2.4 g,0,0,0,0,0,0,0,0.62 g,0.130 g,0.103 g,0.202 g,0.00 mg,0,2.04 g,0,0,90.20 g,قلوب النخيل، معلبة +1314,"Fish, raw, ocean, pout",100 g,79,0.9g,0.3g,52mg,61.00 mg,0,7.00 mcg,0.00 mcg,2.100 mg,0.150 mg,0.060 mg,0.080 mg,40.00 IU,12.00 mcg,0,0,0,0,0,0.90 mcg,0.240 mg,0.0 mg,0,0,0,0,10.00 mg,0.032 mg,0.28 mg,13.00 mg,0.015 mg,200.00 mg,400.00 mg,36.5 mcg,1.03 mg,16.64 g,1.006 g,0.996 g,1.704 g,0.178 g,2.484 g,0.799 g,0.490 g,0,0.767 g,1.352 g,1.528 g,0.492 g,0.650 g,0.588 g,0.679 g,0.729 g,0.186 g,0.562 g,0.857 g,0.00 g,0.0 g,0,0,0,0,0,0,0,0.91 g,0.320 g,0.329 g,0.032 g,52.00 mg,0,1.13 g,0,0,81.36 g,سمك، نيء، المحيط، بوت +1315,"Bread, sprouted, wheat",100 g,188,0g,,0,474.00 mg,14.9 mg,0.00 mcg,0.00 mcg,2.330 mg,0,0.079 mg,0.233 mg,4.00 IU,0.00 mcg,0.00 mcg,3.00 mcg,0.00 mcg,104.00 mcg,0,0.00 mcg,0.193 mg,0.0 mg,0.00 IU,0.34 mg,0.34 mg,1.1 mcg,0.00 mg,0.208 mg,1.89 mg,66.00 mg,0,176.00 mg,198.00 mg,30.0 mcg,1.25 mg,13.16 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,33.88 g,5.3 g,2.63 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,2.08 g,0.00 mg,0.00 mg,50.88 g,خبز، منبت، قمح +1316,"Spices, dried, chervil",100 g,237,3.9g,0.2g,0,83.00 mg,0,274.00 mcg,0.00 mcg,5.400 mg,0,0.680 mg,0.380 mg,5850.00 IU,293.00 mcg,0,0,0,0,0,0.00 mcg,0.930 mg,50.0 mg,0.00 IU,0,0,0,1346.00 mg,0.440 mg,31.95 mg,130.00 mg,2.100 mg,450.00 mg,4740.00 mg,29.3 mcg,8.80 mg,23.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,49.10 g,11.3 g,0,0,0,0,0,0,0,3.90 g,0.169 g,1.399 g,1.800 g,0.00 mg,0.0 g,16.60 g,0.00 mg,0.00 mg,7.20 g,بهارات، مجففة، كرفيل +1317,"Babyfood, apple, juice",100 g,47,0.1g,,0,8.00 mg,1.8 mg,0.00 mcg,0.00 mcg,0.083 mg,0.116 mg,0.016 mg,0.007 mg,18.00 IU,1.00 mcg,0.00 mcg,8.00 mcg,6.00 mcg,16.00 mcg,0,0.00 mcg,0.029 mg,57.9 mg,0.00 IU,0.60 mg,0.60 mg,0.0 mcg,4.00 mg,0.040 mg,0.57 mg,3.00 mg,0,5.00 mg,91.00 mg,0.1 mcg,0.03 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.70 g,0.1 g,10.70 g,0,0,0,0,0,0,0.10 g,0.018 g,0.002 g,0.031 g,0.00 mg,0.0 g,0.20 g,0.00 mg,0.00 mg,88.00 g,أغذية الأطفال، تفاح، عصير +1318,"Nuts, english, walnuts",100 g,654,65g,6.1g,0,2.00 mg,39.2 mg,98.00 mcg,0.00 mcg,1.125 mg,0.570 mg,0.150 mg,0.341 mg,20.00 IU,1.00 mcg,0.00 mcg,12.00 mcg,0.00 mcg,9.00 mcg,0,0.00 mcg,0.537 mg,1.3 mg,0.00 IU,0.70 mg,0.70 mg,2.7 mcg,98.00 mg,1.586 mg,2.91 mg,158.00 mg,3.414 mg,346.00 mg,441.00 mg,4.9 mcg,3.09 mg,15.23 g,0.696 g,2.278 g,1.829 g,0.208 g,2.816 g,0.816 g,0.391 g,0,0.625 g,1.170 g,0.424 g,0.236 g,0.711 g,0.706 g,0.934 g,0.596 g,0.170 g,0.406 g,0.753 g,13.71 g,6.7 g,2.61 g,0.09 g,0,0.08 g,0.00 g,0.00 g,2.43 g,65.21 g,6.126 g,8.933 g,47.174 g,0.00 mg,0.0 g,1.78 g,0.00 mg,0.00 mg,4.07 g,مكسرات، إنجليزية، جوز +1319,"Spices, dried, parsley",100 g,292,5.5g,1.4g,0,452.00 mg,97.1 mg,180.00 mcg,0.00 mcg,9.943 mg,1.062 mg,2.383 mg,0.196 mg,1939.00 IU,97.00 mcg,17.00 mcg,1152.00 mcg,4.00 mcg,2428.00 mcg,0,0.00 mcg,0.900 mg,125.0 mg,0.00 IU,8.96 mg,8.96 mg,1359.5 mcg,1140.00 mg,0.780 mg,22.04 mg,400.00 mg,9.810 mg,436.00 mg,2683.00 mg,14.1 mcg,5.44 mg,26.63 g,1.778 g,1.756 g,3.169 g,0.298 g,3.688 g,1.756 g,0.718 g,0.000 g,1.546 g,2.794 g,2.098 g,0.596 g,1.712 g,2.010 g,1.159 g,1.193 g,0.475 g,1.159 g,2.021 g,50.64 g,26.7 g,7.27 g,0.42 g,0.00 g,2.76 g,0.00 g,0.00 g,4.09 g,5.48 g,1.378 g,0.761 g,3.124 g,0.00 mg,0.0 g,11.36 g,0.00 mg,0.00 mg,5.89 g,بهارات، مجففة، بقدونس +1320,"Spices, ground, ginger",100 g,335,4.2g,2.6g,0,27.00 mg,41.2 mg,13.00 mcg,0.00 mcg,9.620 mg,0.477 mg,0.170 mg,0.046 mg,30.00 IU,2.00 mcg,0.00 mcg,18.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.626 mg,0.7 mg,0.00 IU,0.00 mg,0.00 mg,0.8 mcg,114.00 mg,0.480 mg,19.80 mg,214.00 mg,33.300 mg,168.00 mg,1320.00 mg,55.8 mcg,3.64 mg,8.98 g,0.272 g,0.708 g,1.387 g,0.099 g,0.790 g,0.497 g,0.199 g,0.000 g,0.341 g,0.513 g,0.241 g,0.089 g,0.311 g,0.334 g,0.250 g,0.289 g,0.152 g,0.243 g,0.411 g,71.62 g,14.1 g,3.39 g,1.78 g,0.19 g,1.22 g,0.00 g,0.00 g,0.20 g,4.24 g,2.599 g,0.479 g,0.929 g,0.00 mg,0.0 g,5.22 g,0.00 mg,0.00 mg,9.94 g,بهارات، مطحونة، زنجبيل +1321,"Spices, ground, nutmeg",100 g,525,36g,26g,0,16.00 mg,8.8 mg,76.00 mcg,0.00 mcg,1.299 mg,0,0.057 mg,0.346 mg,102.00 IU,5.00 mcg,0.00 mcg,28.00 mcg,66.00 mcg,0.00 mcg,0,0.00 mcg,0.160 mg,3.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,184.00 mg,1.027 mg,3.04 mg,183.00 mg,2.900 mg,213.00 mg,350.00 mg,1.6 mcg,2.15 mg,5.84 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,49.29 g,20.8 g,2.99 g,0,0,0,0,0,0,36.31 g,25.940 g,3.220 g,0.350 g,0.00 mg,0.0 g,2.34 g,0.00 mg,0.00 mg,6.23 g,بهارات، مطحونة، جوزة الطيب +1322,"Egg, fresh, raw, white",100 g,52,0.2g,,0,166.00 mg,1.1 mg,4.00 mcg,0.00 mcg,0.105 mg,0.190 mg,0.439 mg,0.004 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.09 mcg,0.005 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,7.00 mg,0.023 mg,0.08 mg,11.00 mg,0.011 mg,15.00 mg,163.00 mg,20.0 mcg,0.03 mg,10.90 g,0.704 g,0.648 g,1.220 g,0.287 g,1.550 g,0.413 g,0.290 g,0,0.661 g,1.016 g,0.806 g,0.399 g,0.686 g,0.435 g,0.798 g,0.449 g,0.125 g,0.457 g,0.809 g,0.73 g,0.0 g,0.71 g,0.07 g,0.07 g,0.34 g,0.07 g,0.07 g,0.07 g,0.17 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.63 g,0.00 mg,0.00 mg,87.57 g,بيض، طازج، نيء، أبيض +1323,"Egg, fresh, raw, whole",100 g,143,9.5g,3.1g,372mg,142.00 mg,293.8 mg,47.00 mcg,0.00 mcg,0.075 mg,1.533 mg,0.457 mg,0.040 mg,540.00 IU,160.00 mcg,0.00 mcg,0.00 mcg,9.00 mcg,503.00 mcg,0,0.89 mcg,0.170 mg,0.0 mg,82.00 IU,1.05 mg,1.05 mg,0.3 mcg,56.00 mg,0.072 mg,1.75 mg,12.00 mg,0.028 mg,198.00 mg,138.00 mg,30.7 mcg,1.29 mg,12.56 g,0.735 g,0.820 g,1.329 g,0.272 g,1.673 g,0.432 g,0.309 g,0,0.671 g,1.086 g,0.912 g,0.380 g,0.680 g,0.512 g,0.971 g,0.556 g,0.167 g,0.499 g,0.858 g,0.72 g,0.0 g,0.37 g,0.00 g,0.00 g,0.37 g,0.00 g,0.00 g,0.00 g,9.51 g,3.126 g,3.658 g,1.911 g,372.00 mg,0.0 g,1.06 g,0.00 mg,0.00 mg,76.15 g,بيض، طازج، نيء، كامل +1324,"Candies, REESE'S BITES",100 g,521,30g,18g,7mg,179.00 mg,0,42.00 mcg,0,4.330 mg,0.570 mg,0.210 mg,0.150 mg,60.00 IU,0,0,0,0,0,0,0,0.100 mg,0.8 mg,0,0,0,0,112.00 mg,0.300 mg,0.85 mg,63.00 mg,0.650 mg,194.00 mg,382.00 mg,1.6 mcg,1.06 mg,11.34 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,55.18 g,3.1 g,48.03 g,0,0,0,0,0,0,29.85 g,18.000 g,7.060 g,1.820 g,7.00 mg,0.0 g,1.62 g,0.00 mg,0,1.65 g,حلوى، ريزيز بايتس +1325,"Mushrooms, raw, oyster",100 g,33,0.4g,0.1g,0,18.00 mg,48.7 mg,38.00 mcg,0.00 mcg,4.956 mg,1.294 mg,0.349 mg,0.125 mg,48.00 IU,2.00 mcg,0.00 mcg,29.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.110 mg,0.0 mg,29.00 IU,0.00 mg,0.00 mg,0.0 mcg,3.00 mg,0.244 mg,1.33 mg,18.00 mg,0.113 mg,120.00 mg,420.00 mg,2.6 mcg,0.77 mg,3.31 g,0.239 g,0.182 g,0.295 g,0.028 g,0.632 g,0.126 g,0.070 g,0,0.112 g,0.168 g,0.126 g,0.042 g,0.112 g,0.042 g,0.126 g,0.140 g,0.042 g,0.084 g,0.197 g,6.09 g,2.3 g,1.11 g,0.00 g,0.00 g,1.11 g,0.00 g,0.00 g,0.00 g,0.41 g,0.062 g,0.031 g,0.123 g,0.00 mg,0.0 g,1.01 g,0.00 mg,0.00 mg,89.18 g,فطر، نيء، محار +1326,"Egg substitute, powder",100 g,444,13g,3.8g,572mg,800.00 mg,117.6 mg,125.00 mcg,0.00 mcg,0.577 mg,3.384 mg,1.760 mg,0.226 mg,1230.00 IU,369.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.52 mcg,0.143 mg,0.8 mg,0.00 IU,1.26 mg,1.26 mg,0.4 mcg,326.00 mg,0.207 mg,3.16 mg,65.00 mg,0.080 mg,478.00 mg,744.00 mg,127.7 mcg,1.82 mg,55.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,21.80 g,0.0 g,21.80 g,0,0,0,0,0,0,13.00 g,3.766 g,5.341 g,1.683 g,572.00 mg,0.0 g,5.84 g,0.00 mg,0.00 mg,3.86 g,بديل البيض، مسحوق +1327,"Cereals, dry, WHEATENA",100 g,357,2.9g,0.4g,0,13.00 mg,0,59.00 mcg,0.00 mcg,3.520 mg,0.271 mg,0.140 mg,0.070 mg,22.00 IU,1.00 mcg,0.00 mcg,13.00 mcg,0.00 mcg,292.00 mcg,0,0.00 mcg,0.120 mg,0.0 mg,0,3.44 mg,3.44 mg,2.3 mcg,500.00 mg,0.330 mg,3.57 mg,130.00 mg,5.262 mg,384.00 mg,492.00 mg,70.7 mcg,4.41 mg,13.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,75.60 g,12.8 g,1.60 g,0,0,0,0,0,0,2.90 g,0.430 g,0.410 g,1.460 g,0.00 mg,0.0 g,1.90 g,0.00 mg,0.00 mg,6.50 g,حبوب، جافة، ويتينا +1328,"Ice creams, strawberry",100 g,192,8.4g,5.2g,29mg,60.00 mg,0,12.00 mcg,0.00 mcg,0.170 mg,0.720 mg,0.255 mg,0.045 mg,320.00 IU,96.00 mcg,0,0,0,0,0,0.30 mcg,0.050 mg,7.7 mg,0,0,0,0,120.00 mg,0.037 mg,0.21 mg,14.00 mg,0.078 mg,100.00 mg,188.00 mg,1.9 mcg,0.34 mg,3.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,27.60 g,0.9 g,0,0,0,0,4.43 g,0,0,8.40 g,5.190 g,0,0,29.00 mg,0.0 g,0.70 g,0.00 mg,0.00 mg,60.00 g,آيس كريم، فراولة +1329,"Hominy, yellow, canned",100 g,72,0.9g,0.1g,0,345.00 mg,0,1.00 mcg,0.00 mcg,0.033 mg,0.154 mg,0.006 mg,0.003 mg,110.00 IU,0,0,0,0,0,0,0.00 mcg,0.005 mg,0.0 mg,0.00 IU,0,0,0,10.00 mg,0.030 mg,0.62 mg,16.00 mg,0.070 mg,35.00 mg,9.00 mg,3.0 mcg,1.05 mg,1.48 g,0.107 g,0.068 g,0.115 g,0.033 g,0.299 g,0.052 g,0.045 g,0,0.058 g,0.202 g,0.033 g,0.031 g,0.076 g,0.138 g,0.065 g,0.050 g,0.008 g,0.056 g,0.077 g,14.26 g,2.5 g,0,0,0,0,0,0,0,0.88 g,0.123 g,0.231 g,0.399 g,0.00 mg,0,0.86 g,0,0,82.53 g,هوميني، أصفر، معلب +1330,"Cheese, low fat, swiss",100 g,179,5.1g,3.3g,35mg,199.00 mg,15.4 mg,6.00 mcg,0.00 mcg,0.090 mg,0,0.360 mg,0.020 mg,152.00 IU,40.00 mcg,0.00 mcg,13.00 mcg,0.00 mcg,0.00 mcg,0,1.68 mcg,0.080 mg,0.0 mg,4.00 IU,0.07 mg,0.07 mg,0.5 mcg,961.00 mg,0.027 mg,0.17 mg,36.00 mg,0,605.00 mg,111.00 mg,12.7 mcg,3.90 mg,28.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.40 g,0.0 g,1.33 g,0,0,0,0,0,0,5.10 g,3.304 g,1.351 g,0.180 g,35.00 mg,0.0 g,3.50 g,0.00 mg,0.00 mg,59.60 g,جبن، قليل الدسم، سويسري +1331,"Lettuce, raw, red leaf",100 g,16,0.2g,,0,25.00 mg,11.8 mg,36.00 mcg,0.00 mcg,0.321 mg,0.144 mg,0.077 mg,0.064 mg,7492.00 IU,375.00 mcg,0.00 mcg,4495.00 mcg,0.00 mcg,1724.00 mcg,0,0.00 mcg,0.100 mg,3.7 mg,0.00 IU,0.15 mg,0.15 mg,140.3 mcg,33.00 mg,0.028 mg,1.20 mg,12.00 mg,0.203 mg,28.00 mg,187.00 mg,1.5 mcg,0.20 mg,1.33 g,0.051 g,0.041 g,0.140 g,0.009 g,0.155 g,0.048 g,0.019 g,0,0.038 g,0.070 g,0.045 g,0.016 g,0.067 g,0.038 g,0.044 g,0.048 g,0.022 g,0.029 g,0.048 g,2.26 g,0.9 g,0.48 g,0.28 g,0.00 g,0.20 g,0.00 g,0.00 g,0.00 g,0.22 g,0.017 g,0.005 g,0.072 g,0.00 mg,0.0 g,0.55 g,0.00 mg,0.00 mg,95.64 g,خس، نيء، ورقة حمراء +1332,"Game meat, raw, beaver",100 g,146,4.8g,,0,51.00 mg,0,0,0,1.900 mg,0,0.220 mg,0.060 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0,0,2.0 mg,0,0,0,0,15.00 mg,0,6.90 mg,25.00 mg,0,237.00 mg,348.00 mg,26.6 mcg,0,24.05 g,1.116 g,1.478 g,1.912 g,0,3.436 g,0.912 g,0.947 g,0,1.027 g,1.897 g,2.236 g,0.546 g,0.977 g,0.862 g,0.797 g,0.916 g,0,0.750 g,0.981 g,0.00 g,0.0 g,0,0,0,0,0,0,0,4.80 g,0,0,0,0,0,1.00 g,0,0,70.97 g,لحوم الطرائد، نيئة، قندس +1333,"Bologna, low fat, beef",100 g,204,15g,5.5g,44mg,821.00 mg,53.3 mg,5.00 mcg,0.00 mcg,2.500 mg,0,0.100 mg,0.050 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.40 mcg,0.150 mg,1.0 mg,15.00 IU,0.19 mg,0.19 mg,0.3 mcg,9.00 mg,0.030 mg,1.00 mg,12.00 mg,0,178.00 mg,147.00 mg,12.4 mcg,1.83 mg,11.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.20 g,0.0 g,0.00 g,0,0,0,0,0,0,14.80 g,5.464 g,6.455 g,0.510 g,44.00 mg,0.0 g,3.20 g,0.00 mg,0.00 mg,65.00 g,بولونيا، قليلة الدسم، لحم بقري +1334,"Butterbur, raw, (fuki)",100 g,14,0g,,0,7.00 mg,0,10.00 mcg,0.00 mcg,0.200 mg,0.032 mg,0.020 mg,0.020 mg,50.00 IU,3.00 mcg,0,0,0,0,0,0.00 mcg,0.096 mg,31.5 mg,0.00 IU,0,0,0,103.00 mg,0.103 mg,0.10 mg,14.00 mg,0.274 mg,12.00 mg,655.00 mg,0.9 mcg,0.16 mg,0.39 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.61 g,0,0,0,0,0,0,0,0,0.04 g,0,0,0,0.00 mg,0,1.46 g,0,0,94.50 g,زبدة البور، نيئة، (فوكي) +1335,"Cheese, hard, parmesan",100 g,392,26g,16g,68mg,1376.00 mg,15.4 mg,7.00 mcg,0.00 mcg,0.271 mg,0.453 mg,0.332 mg,0.039 mg,781.00 IU,207.00 mcg,0.00 mcg,66.00 mcg,0.00 mcg,0.00 mcg,0,1.20 mcg,0.091 mg,0.0 mg,19.00 IU,0.22 mg,0.22 mg,1.7 mcg,1184.00 mg,0.032 mg,0.82 mg,44.00 mg,0.020 mg,694.00 mg,92.00 mg,22.5 mcg,2.75 mg,35.75 g,1.048 g,1.317 g,2.236 g,0.235 g,8.209 g,0.622 g,1.384 g,0,1.894 g,3.452 g,3.306 g,0.958 g,1.922 g,4.180 g,2.068 g,1.317 g,0.482 g,1.995 g,2.454 g,3.22 g,0.0 g,0.80 g,0,0,0,0,0,0,25.83 g,16.410 g,7.515 g,0.569 g,68.00 mg,0.0 g,6.04 g,0.00 mg,0.00 mg,29.16 g,جبن، صلب، بارميزان +1336,"Pickle relish, hot dog",100 g,91,0.5g,,0,1091.00 mg,0,1.00 mcg,0.00 mcg,0.500 mg,0.007 mg,0.040 mg,0.040 mg,167.00 IU,8.00 mcg,0,0,0,0,0,0.00 mcg,0.015 mg,1.0 mg,0.00 IU,0,0,0,5.00 mg,0.082 mg,1.25 mg,19.00 mg,0.015 mg,40.00 mg,78.00 mg,0.0 mcg,0.21 mg,1.50 g,0.055 g,0.097 g,0.093 g,0.019 g,0.331 g,0.059 g,0.030 g,0,0.050 g,0.075 g,0.069 g,0.018 g,0.046 g,0.065 g,0.049 g,0.047 g,0.019 g,0.032 g,0.056 g,23.35 g,1.5 g,0,0,0,0,0,0,0,0.46 g,0.044 g,0.227 g,0.110 g,0.00 mg,0,3.04 g,0,0,71.65 g,مخلل، هوت دوج +1337,"Snacks, shrimp cracker",100 g,426,18g,5.4g,2mg,571.00 mg,17.6 mg,23.00 mcg,0.00 mcg,2.631 mg,0.321 mg,0.091 mg,0.264 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,116.00 mcg,0,0.02 mcg,0.216 mg,0.0 mg,0.00 IU,3.28 mg,3.28 mg,12.8 mcg,20.00 mg,0.221 mg,1.91 mg,72.00 mg,2.140 mg,191.00 mg,193.00 mg,33.1 mcg,1.38 mg,7.14 g,0.269 g,0.360 g,0.401 g,0.147 g,2.309 g,0.311 g,0.192 g,0,0.242 g,0.489 g,0.208 g,0.126 g,0.367 g,1.100 g,0.334 g,0.200 g,0.094 g,0.152 g,0.306 g,59.09 g,5.6 g,21.43 g,0.02 g,0.00 g,0.00 g,0.00 g,0.00 g,21.40 g,17.86 g,5.357 g,7.997 g,3.971 g,2.00 mg,0.0 g,2.31 g,0.00 mg,0.00 mg,13.60 g,وجبات خفيفة، مقرمشات الروبيان +1338,"Avocados, Florida, raw",100 g,120,10g,2g,0,2.00 mg,0,35.00 mcg,0.00 mcg,0.672 mg,0.931 mg,0.053 mg,0.021 mg,140.00 IU,7.00 mcg,27.00 mcg,53.00 mcg,36.00 mcg,0,0,0.00 mcg,0.078 mg,17.4 mg,0.00 IU,2.66 mg,2.66 mg,0,10.00 mg,0.311 mg,0.17 mg,24.00 mg,0.095 mg,40.00 mg,351.00 mg,0,0.40 mg,2.23 g,0.121 g,0.099 g,0.264 g,0.031 g,0.321 g,0.116 g,0.055 g,0,0.094 g,0.160 g,0.147 g,0.042 g,0.108 g,0.110 g,0.128 g,0.082 g,0.028 g,0.054 g,0.120 g,7.82 g,5.6 g,2.42 g,0.25 g,0,2.17 g,0.00 g,0.00 g,0.00 g,10.06 g,1.960 g,5.513 g,1.676 g,0.00 mg,0,1.08 g,0,0,78.81 g,أفوكادو، فلوريدا، نيء +1339,Chickpea flour (besan),100 g,387,6.7g,0.7g,0,64.00 mg,0,437.00 mcg,0.00 mcg,1.762 mg,0.606 mg,0.106 mg,0.486 mg,41.00 IU,2.00 mcg,0.00 mcg,25.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.492 mg,0.0 mg,0.00 IU,0.83 mg,0.83 mg,9.1 mcg,45.00 mg,0.912 mg,4.86 mg,166.00 mg,1.600 mg,318.00 mg,846.00 mg,8.3 mcg,2.81 mg,22.39 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,57.82 g,10.8 g,10.85 g,0,0,0,0,0,0,6.69 g,0.693 g,1.504 g,2.983 g,0.00 mg,0.0 g,2.82 g,0.00 mg,0.00 mg,10.28 g,دقيق الحمص (بيسان) +1340,"Peanuts, raw, virginia",100 g,563,49g,6.4g,0,10.00 mg,0,239.00 mcg,0.00 mcg,12.375 mg,1.759 mg,0.131 mg,0.653 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.346 mg,0.0 mg,0.00 IU,6.56 mg,6.56 mg,0.0 mcg,89.00 mg,1.112 mg,2.55 mg,171.00 mg,1.696 mg,380.00 mg,690.00 mg,7.1 mcg,4.43 mg,25.19 g,1.001 g,3.013 g,3.073 g,0.323 g,5.265 g,1.518 g,0.637 g,0,0.886 g,1.633 g,0.904 g,0.309 g,1.306 g,1.112 g,1.241 g,0.863 g,0.245 g,1.024 g,1.057 g,16.54 g,8.5 g,3.95 g,0,0,0,0,0,0,48.75 g,6.434 g,25.580 g,14.877 g,0.00 mg,0.0 g,2.61 g,0.00 mg,0.00 mg,6.91 g,فول سوداني، نيء، فيرجينيا +1341,"Peanuts, raw, valencia",100 g,570,48g,7.3g,0,1.00 mg,0,246.00 mcg,0.00 mcg,12.875 mg,1.809 mg,0.300 mg,0.639 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.340 mg,0.0 mg,0.00 IU,0,0,0,62.00 mg,1.171 mg,2.09 mg,184.00 mg,1.980 mg,336.00 mg,332.00 mg,7.3 mcg,3.34 mg,25.09 g,0.997 g,3.001 g,3.060 g,0.322 g,5.243 g,1.512 g,0.634 g,0,0.882 g,1.627 g,0.901 g,0.308 g,1.300 g,1.107 g,1.236 g,0.859 g,0.244 g,1.020 g,1.052 g,20.91 g,8.7 g,0,0,0,0,0,0,0,47.58 g,7.329 g,21.414 g,16.500 g,0.00 mg,0,2.17 g,0,0,4.26 g,فول سوداني، نيء، فالنسيا +1342,"Peanut flour, defatted",100 g,327,0.6g,0.1g,0,180.00 mg,108.7 mg,248.00 mcg,0.00 mcg,27.000 mg,2.744 mg,0.480 mg,0.700 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.504 mg,0.0 mg,0.00 IU,0.05 mg,0.05 mg,0.0 mcg,140.00 mg,1.800 mg,2.10 mg,370.00 mg,4.900 mg,760.00 mg,1290.00 mg,7.1 mcg,5.10 mg,52.20 g,2.075 g,6.243 g,6.367 g,0.669 g,10.908 g,3.145 g,1.319 g,0,1.836 g,3.384 g,1.874 g,0.641 g,2.705 g,2.304 g,2.572 g,1.788 g,0.507 g,2.122 g,2.189 g,34.70 g,15.8 g,8.22 g,0,0,0,0,0,0,0.55 g,0.063 g,0.225 g,0.143 g,0.00 mg,0.0 g,4.75 g,0.00 mg,0.00 mg,7.80 g,دقيق الفول السوداني، منزوع الدسم +1343,"Nuts, raw, cashew nuts",100 g,553,44g,7.8g,0,12.00 mg,0,25.00 mcg,0.00 mcg,1.062 mg,0.864 mg,0.058 mg,0.423 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,22.00 mcg,0,0.00 mcg,0.417 mg,0.5 mg,0.00 IU,0.90 mg,0.90 mg,34.1 mcg,37.00 mg,2.195 mg,6.68 mg,292.00 mg,1.655 mg,593.00 mg,660.00 mg,19.9 mcg,5.78 mg,18.22 g,0.837 g,2.123 g,1.795 g,0.393 g,4.506 g,0.937 g,0.456 g,0,0.789 g,1.472 g,0.928 g,0.362 g,0.951 g,0.812 g,1.079 g,0.688 g,0.287 g,0.508 g,1.094 g,30.19 g,3.3 g,5.91 g,0.05 g,0.00 g,0.05 g,0.00 g,0.00 g,5.81 g,43.85 g,7.783 g,23.797 g,7.845 g,0.00 mg,0,2.54 g,0,0,5.20 g,مكسرات، نيئة، كاجو +1344,"Chorizo, pork and beef",100 g,455,38g,14g,88mg,1235.00 mg,96.7 mg,2.00 mcg,0.00 mcg,5.131 mg,1.120 mg,0.300 mg,0.630 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.00 mcg,0.530 mg,0.0 mg,61.00 IU,0.22 mg,0.22 mg,1.6 mcg,8.00 mg,0.080 mg,1.59 mg,18.00 mg,0.040 mg,150.00 mg,398.00 mg,21.1 mcg,3.41 mg,24.10 g,1.560 g,1.693 g,2.185 g,0.276 g,3.566 g,1.730 g,0.721 g,0,2.206 g,1.708 g,2.414 g,0.470 g,1.149 g,1.252 g,0.993 g,1.473 g,0.278 g,0.748 g,0.914 g,1.86 g,0.0 g,0.00 g,0,0,0,0,0,0,38.27 g,14.380 g,18.400 g,3.460 g,88.00 mg,0.0 g,3.92 g,0.00 mg,0.00 mg,31.85 g,شريزو، لحم خنزير ولحم بقري +1345,"Crackers, plain, matzo",100 g,395,1.4g,0.2g,0,0.00 mg,10.8 mg,17.00 mcg,0.00 mcg,3.892 mg,0.443 mg,0.291 mg,0.387 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,18.00 mcg,0,0.00 mcg,0.115 mg,0.0 mg,0.00 IU,0.06 mg,0.06 mg,0.3 mcg,13.00 mg,0.060 mg,3.16 mg,25.00 mg,0.650 mg,89.00 mg,112.00 mg,36.9 mcg,0.68 mg,10.00 g,0.306 g,0.348 g,0.404 g,0.225 g,3.509 g,0.343 g,0.213 g,0,0.371 g,0.692 g,0.193 g,0.176 g,0.494 g,1.177 g,0.485 g,0.267 g,0.116 g,0.274 g,0.420 g,83.70 g,3.0 g,0.29 g,0,0,0,0,0,0,1.40 g,0.226 g,0.127 g,0.603 g,0.00 mg,0.0 g,0.60 g,0.00 mg,0.00 mg,4.30 g,بسكويت، عادي، ماتزو +1346,"Bologna, pork, chicken",100 g,336,31g,9.9g,87mg,1240.00 mg,0,13.00 mcg,0.00 mcg,3.680 mg,0.776 mg,0.129 mg,0.063 mg,75.00 IU,13.00 mcg,11.00 mcg,11.00 mcg,11.00 mcg,0.00 mcg,0,0.50 mcg,0.190 mg,13.2 mg,0,0.64 mg,0.64 mg,0.6 mcg,196.00 mg,0.039 mg,1.12 mg,16.00 mg,0.042 mg,223.00 mg,162.00 mg,0.0 mcg,1.04 mg,10.31 g,0.657 g,0.672 g,0.923 g,0.108 g,1.548 g,0.704 g,0.315 g,0.134 g,0.465 g,0.775 g,0.824 g,0.216 g,0.413 g,0.505 g,0.397 g,0.401 g,0.081 g,0.323 g,0.527 g,4.19 g,0.0 g,0.00 g,0,0,0,0,0,0,30.61 g,9.863 g,13.172 g,4.348 g,87.00 mg,0.0 g,4.04 g,0.00 mg,0.00 mg,50.85 g,بولونيا، لحم خنزير، دجاج +1347,"KASHI, Original Waffle",100 g,197,7.4g,0.7g,0,479.00 mg,0,16.00 mcg,0,1.700 mg,0,0.050 mg,0.160 mg,5.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.030 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0,53.00 mg,0,2.00 mg,39.00 mg,0,381.00 mg,177.00 mg,0,1.10 mg,6.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,35.40 g,9.3 g,4.20 g,0,0,0,0,0,0,7.40 g,0.700 g,3.500 g,2.400 g,0.00 mg,0,0,0,0,47.70 g,كاشي، وافل الأصلي +1348,"Amaranth grain, cooked",100 g,102,1.6g,,0,6.00 mg,0,22.00 mcg,0,0.235 mg,0,0.022 mg,0.015 mg,0,0,0,0,0,0,0,0,0.113 mg,0,0,0.19 mg,0.19 mg,0,47.00 mg,0.149 mg,2.10 mg,65.00 mg,0.854 mg,148.00 mg,135.00 mg,5.5 mcg,0.86 mg,3.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,18.69 g,2.1 g,0,0,0,0,0,0,0,1.58 g,0,0,0,0,0,0.77 g,0,0,75.16 g,حبوب القطيفة، مطبوخة +1349,"Shallots, freeze-dried",100 g,348,0.5g,0.1g,0,59.00 mg,55.0 mg,116.00 mcg,0.00 mcg,1.000 mg,1.408 mg,0.100 mg,0.300 mg,21.00 IU,1.00 mcg,0.00 mcg,13.00 mcg,0.00 mcg,38.00 mcg,0,0.00 mcg,1.675 mg,39.0 mg,0.00 IU,0.18 mg,0.18 mg,3.9 mcg,183.00 mg,0.425 mg,6.00 mg,104.00 mg,1.417 mg,296.00 mg,1650.00 mg,5.7 mcg,1.93 mg,12.30 g,0.555 g,0.890 g,1.138 g,0,2.545 g,0.610 g,0.213 g,0,0.522 g,0.734 g,0.614 g,0.134 g,0.396 g,0.813 g,0.555 g,0.482 g,0.138 g,0.356 g,0.543 g,80.70 g,15.7 g,38.16 g,0,0,0,0,0,0,0.50 g,0.084 g,0.070 g,0.196 g,0.00 mg,0.0 g,4.50 g,0.00 mg,0.00 mg,2.00 g,كراث، مجفف بالتجميد +1350,"Falafel, home-prepared",100 g,333,18g,2.4g,0,294.00 mg,0,93.00 mcg,15.00 mcg,1.044 mg,0.292 mg,0.166 mg,0.146 mg,13.00 IU,1.00 mcg,0,0,0,0,0,0.00 mcg,0.125 mg,1.6 mg,0.00 IU,0,0,0,54.00 mg,0.258 mg,3.42 mg,82.00 mg,0.691 mg,192.00 mg,585.00 mg,1.0 mcg,1.50 mg,13.31 g,0.573 g,1.280 g,1.531 g,0.183 g,2.341 g,0.567 g,0.364 g,0,0.567 g,0.944 g,0.856 g,0.187 g,0.707 g,0.545 g,0.667 g,0.492 g,0.134 g,0.339 g,0.562 g,31.84 g,0,0,0,0,0,0,0,0,17.80 g,2.383 g,10.171 g,4.160 g,0.00 mg,0,2.43 g,0,0,34.62 g,فلافل، مُحضر منزليًا +1351,"Melon, banana (Navajo)",100 g,21,0.2g,,0,11.00 mg,0,20.00 mcg,0,0.460 mg,0.070 mg,0.018 mg,0.020 mg,0,0,0,0,0,0,0,0,0.050 mg,8.1 mg,0,0.00 mg,0.00 mg,4.9 mcg,13.00 mg,0.035 mg,0.21 mg,10.00 mg,0.036 mg,9.00 mg,140.00 mg,0.4 mcg,0.14 mg,0.84 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.06 g,0.3 g,3.36 g,2.06 g,0.00 g,1.30 g,0.00 g,0.00 g,0.00 g,0.20 g,0,0,0,0,0,0.24 g,0,0,94.66 g,شمام، موز (نافاجو) +1352,"Mortadella, pork, beef",100 g,311,25g,9.5g,56mg,1246.00 mg,72.2 mg,3.00 mcg,0.00 mcg,2.673 mg,0.440 mg,0.153 mg,0.119 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.48 mcg,0.130 mg,0.0 mg,41.00 IU,0.22 mg,0.22 mg,1.6 mcg,18.00 mg,0.060 mg,1.40 mg,11.00 mg,0.030 mg,97.00 mg,163.00 mg,22.6 mcg,2.10 mg,16.37 g,1.149 g,1.025 g,1.580 g,0.204 g,2.619 g,1.318 g,0.520 g,0,0.708 g,1.213 g,1.262 g,0.394 g,0.598 g,1.099 g,0.664 g,0.633 g,0.152 g,0.530 g,0.735 g,3.05 g,0.0 g,0.00 g,0,0,0,0,0,0,25.39 g,9.510 g,11.380 g,3.120 g,56.00 mg,0.0 g,2.89 g,0.00 mg,0.00 mg,52.30 g,مورتديلا، لحم خنزير، لحم بقري +1353,"Wheat, hard red spring",100 g,329,1.9g,0.3g,0,2.00 mg,31.2 mg,43.00 mcg,0.00 mcg,5.710 mg,0.935 mg,0.110 mg,0.504 mg,9.00 IU,0.00 mcg,0.00 mcg,5.00 mcg,0.00 mcg,220.00 mcg,0,0.00 mcg,0.336 mg,0.0 mg,0.00 IU,1.01 mg,1.01 mg,1.9 mcg,25.00 mg,0.410 mg,3.60 mg,124.00 mg,4.055 mg,332.00 mg,340.00 mg,70.7 mcg,2.78 mg,15.40 g,0.555 g,0.702 g,0.808 g,0.404 g,4.946 g,0.621 g,0.330 g,0,0.541 g,1.038 g,0.404 g,0.230 g,0.724 g,1.680 g,0.663 g,0.433 g,0.195 g,0.441 g,0.679 g,68.03 g,12.2 g,0.41 g,0,0,0,0,0,0,1.92 g,0.314 g,0.303 g,0.765 g,0.00 mg,0.0 g,1.89 g,0.00 mg,0.00 mg,12.76 g,قمح، أحمر صلب، ربيعي +1354,"Wheat, soft red winter",100 g,331,1.6g,0.3g,0,2.00 mg,0,41.00 mcg,0.00 mcg,4.800 mg,0.850 mg,0.096 mg,0.394 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.272 mg,0.0 mg,0.00 IU,1.01 mg,1.01 mg,0,27.00 mg,0.450 mg,3.21 mg,126.00 mg,4.391 mg,493.00 mg,397.00 mg,0,2.63 mg,10.35 g,0.412 g,0.522 g,0.557 g,0.300 g,3.663 g,0.455 g,0.256 g,0,0.396 g,0.763 g,0.315 g,0.174 g,0.508 g,1.166 g,0.540 g,0.342 g,0,0.327 g,0.498 g,74.24 g,12.5 g,0.41 g,0,0,0,0,0,0,1.56 g,0.289 g,0.178 g,0.656 g,0.00 mg,0.0 g,1.68 g,0,0,12.17 g,قمح، أحمر ناعم، شتوي +1355,"Wheat, hard red winter",100 g,327,1.5g,0.3g,0,2.00 mg,31.2 mg,38.00 mcg,0.00 mcg,5.464 mg,0.954 mg,0.115 mg,0.383 mg,9.00 IU,0.00 mcg,0.00 mcg,5.00 mcg,0.00 mcg,220.00 mcg,0,0.00 mcg,0.300 mg,0.0 mg,0.00 IU,1.01 mg,1.01 mg,1.9 mcg,29.00 mg,0.434 mg,3.19 mg,126.00 mg,3.985 mg,288.00 mg,363.00 mg,70.7 mcg,2.65 mg,12.61 g,0.450 g,0.595 g,0.640 g,0.322 g,3.998 g,0.528 g,0.285 g,0,0.458 g,0.854 g,0.335 g,0.201 g,0.592 g,1.289 g,0.586 g,0.365 g,0.160 g,0.387 g,0.556 g,71.18 g,12.2 g,0.41 g,0,0,0,0,0,0,1.54 g,0.269 g,0.200 g,0.627 g,0.00 mg,0.0 g,1.57 g,0.00 mg,0.00 mg,13.10 g,قمح، أحمر صلب، شتوي +1356,"BURGER KING, Hamburger",100 g,261,11g,3.8g,35mg,461.00 mg,0,64.00 mcg,37.00 mcg,3.947 mg,0.222 mg,0.227 mg,0.334 mg,0,0,0,0,0,0,0,0,0.101 mg,0.2 mg,0,0.04 mg,0.04 mg,5.5 mcg,76.00 mg,0.121 mg,2.87 mg,25.00 mg,0.327 mg,126.00 mg,217.00 mg,24.9 mcg,2.38 mg,14.85 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,26.76 g,1.0 g,5.60 g,2.73 g,0.00 g,2.27 g,0.00 g,0.60 g,0.00 g,10.55 g,3.821 g,4.249 g,1.244 g,35.00 mg,0,1.87 g,0,0,45.97 g,برجر كينج، هامبرغر +1357,"Spices, coriander seed",100 g,298,18g,1g,0,35.00 mg,0,0.00 mcg,0.00 mcg,2.130 mg,0,0.290 mg,0.239 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0,21.0 mg,0.00 IU,0,0,0,709.00 mg,0.975 mg,16.32 mg,330.00 mg,1.900 mg,409.00 mg,1267.00 mg,26.2 mcg,4.70 mg,12.37 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,54.99 g,41.9 g,0,0,0,0,0,0,0,17.77 g,0.990 g,13.580 g,1.750 g,0.00 mg,0,6.02 g,0,0,8.86 g,بهارات، بذور الكزبرة +1358,"Spices, ground, cloves",100 g,274,13g,4g,0,277.00 mg,37.4 mg,25.00 mcg,0.00 mcg,1.560 mg,0.509 mg,0.220 mg,0.158 mg,160.00 IU,8.00 mcg,0.00 mcg,45.00 mcg,103.00 mcg,0.00 mcg,0,0.00 mcg,0.391 mg,0.2 mg,0.00 IU,8.82 mg,8.82 mg,141.8 mcg,632.00 mg,0.368 mg,11.83 mg,259.00 mg,60.127 mg,104.00 mg,1020.00 mg,7.2 mcg,2.32 mg,5.97 g,0.290 g,0.320 g,0.600 g,0.070 g,0.560 g,0.280 g,0.130 g,0.000 g,0.240 g,0.400 g,0.370 g,0.080 g,0.230 g,0.390 g,0.240 g,0.180 g,0.030 g,0.190 g,0.340 g,65.53 g,33.9 g,2.38 g,1.07 g,0.15 g,1.14 g,0.00 g,0.00 g,0.02 g,13.00 g,3.952 g,1.393 g,3.606 g,0.00 mg,0.0 g,5.63 g,0.00 mg,0.00 mg,9.87 g,بهارات، مطحونة، قرنفل +1359,"Spices, fenugreek seed",100 g,323,6.4g,1.5g,0,67.00 mg,0,57.00 mcg,0.00 mcg,1.640 mg,0,0.366 mg,0.322 mg,60.00 IU,3.00 mcg,0,0,0,0,0,0.00 mcg,0.600 mg,3.0 mg,0.00 IU,0,0,0,176.00 mg,1.110 mg,33.53 mg,191.00 mg,1.228 mg,296.00 mg,770.00 mg,6.3 mcg,2.50 mg,23.00 g,1.020 g,2.465 g,2.708 g,0.369 g,3.988 g,1.306 g,0.668 g,0,1.241 g,1.757 g,1.684 g,0.338 g,1.089 g,1.198 g,1.215 g,0.898 g,0.391 g,0.764 g,1.102 g,58.35 g,24.6 g,0,0,0,0,0,0,0,6.41 g,1.460 g,0,0,0.00 mg,0,3.40 g,0,0,8.84 g,بهارات، بذور الحلبة +1360,"Cheese, sliced, sharp, cheddar",100 g,410,34g,19g,99mg,644.00 mg,16.5 mg,27.00 mcg,0.00 mcg,0.039 mg,0.481 mg,0.434 mg,0.027 mg,994.00 IU,263.00 mcg,0.00 mcg,85.00 mcg,0.00 mcg,0.00 mcg,0,0.88 mcg,0.075 mg,0.0 mg,41.00 IU,0.78 mg,0.78 mg,2.4 mcg,711.00 mg,0.035 mg,0.16 mg,27.00 mg,0.024 mg,460.00 mg,76.00 mg,28.3 mcg,3.74 mg,24.25 g,0.838 g,1.084 g,1.973 g,0.144 g,5.675 g,0.484 g,0.710 g,0,1.289 g,2.434 g,2.037 g,0.587 g,1.259 g,2.680 g,1.394 g,1.091 g,0.321 g,1.317 g,1.631 g,2.13 g,0.0 g,0.27 g,0.00 g,0.08 g,0.00 g,0.18 g,0.00 g,0.00 g,33.82 g,19.368 g,8.428 g,1.433 g,99.00 mg,0.0 g,3.66 g,0.00 mg,0.00 mg,36.15 g,جبن، شرائح، حادة، شيدر +1361,"Babyfood, junior, turkey, meat",100 g,111,6.2g,1.6g,58mg,49.00 mg,39.8 mg,8.00 mcg,0.00 mcg,2.610 mg,0.410 mg,0.163 mg,0.008 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.11 mcg,0.029 mg,0.0 mg,34.00 IU,0.08 mg,0.08 mg,0.0 mcg,41.00 mg,0.148 mg,0.70 mg,12.00 mg,0.037 mg,117.00 mg,135.00 mg,12.0 mcg,1.77 mg,11.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,1.40 g,0.0 g,0.00 g,0,0,0,0,0,0,6.20 g,1.641 g,2.384 g,1.741 g,58.00 mg,0.0 g,0.58 g,0.00 mg,0.00 mg,80.32 g,أغذية الأطفال، صغيرة، ديك رومي، لحم +1362,"Soup, vegetable broth, SWANSON",100 g,6,0.1g,,0,303.00 mg,0,0.00 mcg,0,0.110 mg,0.060 mg,0.015 mg,0.020 mg,289.00 IU,14.00 mcg,75.00 mcg,136.00 mcg,0.00 mcg,1.00 mcg,0,0,0.007 mg,0.4 mg,0,0.00 mg,0.00 mg,0,3.00 mg,0.009 mg,0.08 mg,1.00 mg,0.005 mg,3.00 mg,20.00 mg,0,0.03 mg,0.23 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,1.02 g,0.0 g,0.57 g,0.00 g,0.00 g,0.23 g,0.00 g,0.00 g,0.33 g,0.07 g,0.031 g,0.006 g,0.004 g,0.00 mg,0,0.75 g,0,0,97.92 g,حساء، مرق الخضار، سوانسون +1363,"Beans, with beef, canned, baked",100 g,121,3.5g,1.7g,22mg,475.00 mg,0,43.00 mcg,0.00 mcg,0.940 mg,0.183 mg,0.045 mg,0.052 mg,213.00 IU,11.00 mcg,0,0,0,0,0,0.00 mcg,0.090 mg,1.8 mg,0.00 IU,0,0,0,45.00 mg,0.300 mg,1.60 mg,25.00 mg,0.600 mg,81.00 mg,320.00 mg,9.6 mcg,1.20 mg,6.38 g,0.290 g,0.401 g,0.743 g,0.068 g,0.976 g,0.283 g,0.182 g,0,0.279 g,0.510 g,0.452 g,0.104 g,0.329 g,0.278 g,0.333 g,0.268 g,0.077 g,0.182 g,0.330 g,16.91 g,0,0,0,0,0,0,0,0,3.45 g,1.677 g,1.385 g,0.205 g,22.00 mg,0,1.94 g,0,0,71.33 g,فاصوليا، مع لحم بقري، معلبة، مخبوزة +1364,"Beans, raw, mature seeds, pinto",100 g,347,1.2g,0.2g,0,12.00 mg,66.2 mg,525.00 mcg,0.00 mcg,1.174 mg,0.785 mg,0.212 mg,0.713 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.474 mg,6.3 mg,0.00 IU,0.21 mg,0.21 mg,5.6 mcg,113.00 mg,0.893 mg,5.07 mg,176.00 mg,1.148 mg,411.00 mg,1393.00 mg,27.9 mcg,2.28 mg,21.42 g,0.872 g,1.096 g,2.268 g,0.187 g,3.027 g,0.796 g,0.556 g,0,0.871 g,1.558 g,1.356 g,0.259 g,1.095 g,1.072 g,1.171 g,0.810 g,0.237 g,0.427 g,0.998 g,62.55 g,15.5 g,2.11 g,0.00 g,0.00 g,0.13 g,0.00 g,0.00 g,1.98 g,1.23 g,0.235 g,0.229 g,0.407 g,0.00 mg,0.0 g,3.46 g,0.00 mg,0.00 mg,11.33 g,فاصوليا، نيئة، بذور ناضجة، بينتو +1365,"APPLEBEE'S, crunchy onion rings",100 g,356,20g,3.6g,0,833.00 mg,0,0,0,0.730 mg,0.405 mg,0.091 mg,0.107 mg,4.00 IU,0.00 mcg,0.00 mcg,2.00 mcg,1.00 mcg,13.00 mcg,0,0,0.077 mg,0,0,1.27 mg,1.27 mg,41.1 mcg,22.00 mg,0.087 mg,0.67 mg,17.00 mg,0.486 mg,90.00 mg,135.00 mg,6.0 mcg,0.43 mg,4.58 g,0.136 g,0.210 g,0.220 g,0.115 g,1.351 g,0.157 g,0.094 g,0.000 g,0.157 g,0.293 g,0.063 g,0.063 g,0.199 g,0.576 g,0.136 g,0.084 g,0.042 g,0.094 g,0.189 g,40.17 g,3.1 g,4.48 g,1.05 g,0.00 g,1.17 g,0.00 g,1.19 g,1.07 g,19.61 g,3.574 g,4.408 g,10.255 g,0,0,2.55 g,0,0,33.09 g,أبل بيز، حلقات بصل مقرمشة +1366,"Yogurt, whole milk, fruit, Greek",100 g,106,3g,1.6g,10mg,37.00 mg,14.3 mg,5.00 mcg,0.00 mcg,0.205 mg,0.394 mg,0.235 mg,0.046 mg,162.00 IU,46.00 mcg,0.00 mcg,7.00 mcg,0.00 mcg,7.00 mcg,0,0.50 mcg,0.049 mg,0.0 mg,0.00 IU,0.07 mg,0.07 mg,0.3 mcg,100.00 mg,0.019 mg,0.00 mg,10.00 mg,0.036 mg,109.00 mg,113.00 mg,9.6 mcg,0.41 mg,7.33 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,12.29 g,0.0 g,12.00 g,0,0,0,0,0,0,3.00 g,1.599 g,1.265 g,0.219 g,10.00 mg,0.0 g,0.56 g,0.00 mg,0.00 mg,76.81 g,زبادي، حليب كامل، فواكه، يوناني +1367,"Muffins, toaster-type, blueberry",100 g,313,9.5g,1.4g,6mg,417.00 mg,51.7 mg,65.00 mcg,54.00 mcg,2.020 mg,0.246 mg,0.290 mg,0.240 mg,318.00 IU,94.00 mcg,0.00 mcg,3.00 mcg,0.00 mcg,19.00 mcg,0,0.02 mcg,0.027 mg,0.0 mg,0.00 IU,0.91 mg,0.91 mg,19.3 mcg,13.00 mg,0.083 mg,0.51 mg,12.00 mg,0.368 mg,59.00 mg,83.00 mg,17.6 mcg,0.39 mg,4.60 g,0.196 g,0.304 g,0.479 g,0.076 g,0.967 g,0.192 g,0.115 g,0,0.205 g,0.353 g,0.259 g,0.067 g,0.228 g,0.307 g,0.251 g,0.180 g,0.062 g,0.162 g,0.217 g,53.30 g,1.8 g,4.85 g,0,0,0,0,0,0,9.50 g,1.398 g,2.162 g,5.351 g,6.00 mg,0.0 g,1.80 g,0.00 mg,0.00 mg,30.80 g,الكعك، من نوع المحمصة، توت أزرق +1368,Soy sauce made from soy (tamari),100 g,60,0.1g,,0,5586.00 mg,38.4 mg,18.00 mcg,0.00 mcg,3.951 mg,0.376 mg,0.152 mg,0.059 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.200 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,20.00 mg,0.135 mg,2.38 mg,40.00 mg,0.499 mg,130.00 mg,212.00 mg,0.8 mcg,0.43 mg,10.51 g,0.536 g,0.405 g,0.882 g,0.107 g,2.411 g,0.435 g,0.215 g,0,0.487 g,0.735 g,0.731 g,0.167 g,0.534 g,0.806 g,0.483 g,0.407 g,0.181 g,0.342 g,0.524 g,5.57 g,0.8 g,1.70 g,0,0,0,0,0,0,0.10 g,0.011 g,0.017 g,0.044 g,0.00 mg,0.0 g,17.82 g,0.00 mg,0.00 mg,66.00 g,صلصة الصويا المصنوعة من الصويا (تأمر) +1369,"Hyacinth beans, raw, mature seeds",100 g,344,1.7g,0.3g,0,21.00 mg,0,23.00 mcg,0.00 mcg,1.610 mg,1.237 mg,0.136 mg,1.130 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.155 mg,0.0 mg,0.00 IU,0,0,0,130.00 mg,1.335 mg,5.10 mg,283.00 mg,1.573 mg,372.00 mg,1235.00 mg,8.2 mcg,9.30 mg,23.90 g,1.067 g,1.755 g,2.821 g,0.279 g,3.880 g,1.028 g,0.684 g,0,1.143 g,2.026 g,1.632 g,0.191 g,1.204 g,1.162 g,1.315 g,0.925 g,0.199 g,0.853 g,1.239 g,60.74 g,25.6 g,0,0,0,0,0,0,0,1.69 g,0.288 g,0.076 g,0.715 g,0.00 mg,0.0 g,4.29 g,0.00 mg,0.00 mg,9.38 g,فاصوليا ياقوتية، نيئة، بذور ناضجة +1370,"McDONALD'S, Low Fat Caramel Sauce",100 g,313,3.3g,1.8g,12mg,170.00 mg,0,0.00 mcg,0,0.006 mg,0.398 mg,0.134 mg,0.075 mg,147.00 IU,45.00 mcg,0,0,0,0,0,0.00 mcg,0.026 mg,0,0,0.00 mg,0.00 mg,0,71.00 mg,0.018 mg,0.16 mg,8.00 mg,0.011 mg,89.00 mg,119.00 mg,0,0.28 mg,1.89 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,71.53 g,0,43.21 g,5.89 g,0.27 g,14.34 g,3.01 g,8.11 g,11.58 g,3.25 g,1.772 g,0.771 g,0.139 g,12.00 mg,0,0.82 g,0,0,22.50 g,ماكدونالدز، صلصة الكراميل قليلة الدسم +1371,"Cloudberries, raw (Alaska Native)",100 g,51,0.8g,,0,0,0,0,0,0.900 mg,0,0.070 mg,0.050 mg,210.00 IU,0,0,0,0,0,0,0,0,158.0 mg,0,0,0,0,18.00 mg,0,0.70 mg,0,0,35.00 mg,0,0,0,2.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.60 g,0,0,0,0,0,0,0,0,0.80 g,0,0,0,0,0,1.20 g,0,0,87.00 g,توت السحاب، نيء (ألاسكا الأصلية) +1372,"KEEBLER, Wheat Crackers, TOASTEDS",100 g,466,20g,3.2g,0,875.00 mg,0,103.00 mcg,0,4.300 mg,0,0.300 mg,0.520 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.20 mg,33.00 mg,0,367.00 mg,197.00 mg,0,0,8.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,66.10 g,4.0 g,9.00 g,0,0,0,0,0,0,20.00 g,3.200 g,5.000 g,11.400 g,0.00 mg,0,0,0,0,3.00 g,كيبلي، بسكويت القمح، توستدز +1373,"Nuts, roasted, european, chestnuts",100 g,245,2.2g,0.4g,0,2.00 mg,1.5 mg,70.00 mcg,0.00 mcg,1.342 mg,0.554 mg,0.175 mg,0.243 mg,24.00 IU,1.00 mcg,0.00 mcg,14.00 mcg,0.00 mcg,13.00 mcg,0,0.00 mcg,0.497 mg,26.0 mg,0.00 IU,0.50 mg,0.50 mg,7.8 mcg,29.00 mg,0.507 mg,0.91 mg,33.00 mg,1.180 mg,107.00 mg,592.00 mg,1.2 mcg,0.57 mg,3.17 g,0.212 g,0.227 g,0.549 g,0.101 g,0.410 g,0.164 g,0.088 g,0,0.125 g,0.188 g,0.188 g,0.075 g,0.134 g,0.167 g,0.159 g,0.113 g,0.035 g,0.088 g,0.178 g,52.96 g,5.1 g,10.60 g,0,0,0,0,0,0,2.20 g,0.414 g,0.759 g,0.869 g,0.00 mg,0.0 g,1.20 g,0.00 mg,0.00 mg,40.48 g,مكسرات، محمصة، أوروبية، كستناء +1374,"Cherries, sweetened, frozen, sweet",100 g,89,0.1g,,0,1.00 mg,5.6 mg,4.00 mcg,0.00 mcg,0.177 mg,0.127 mg,0.047 mg,0.027 mg,189.00 IU,9.00 mcg,0.00 mcg,113.00 mcg,0.00 mcg,85.00 mcg,0,0.00 mcg,0.036 mg,1.0 mg,0.00 IU,0.07 mg,0.07 mg,2.1 mcg,12.00 mg,0.024 mg,0.35 mg,10.00 mg,0.109 mg,16.00 mg,199.00 mg,0.0 mcg,0.04 mg,1.15 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,22.36 g,2.1 g,20.26 g,0,0,0,0,0,0,0.13 g,0.030 g,0.036 g,0.040 g,0.00 mg,0.0 g,0.83 g,0.00 mg,0.00 mg,75.53 g,كرز، محلى، مجمد، حلو +1375,"SPAGHETTIOS, SpaghettiOs A to Z's",100 g,67,0.4g,0.2g,2mg,238.00 mg,0,40.00 mcg,0,1.190 mg,0,0.101 mg,0.060 mg,198.00 IU,0,0,0,0,0,0,0.00 mcg,0.000 mg,1.0 mg,16.00 IU,0.00 mg,0.00 mg,0,60.00 mg,0,0.71 mg,16.00 mg,0,79.00 mg,179.00 mg,0,0.12 mg,2.38 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,13.89 g,1.2 g,4.76 g,0,0,0,0,0,0,0.40 g,0.198 g,0.000 g,0.198 g,2.00 mg,0,1.93 g,0,0,81.40 g,سباغيتوز، سباغيتي أوز من الألف إلى الياء +1376,"Dip, original flavor, bean, FRITO'S",100 g,119,3.7g,0.5g,0,443.00 mg,0,21.00 mcg,0,0.430 mg,0.150 mg,0.100 mg,0.090 mg,0,0,0,0,0,0,0,0,0.115 mg,0,0,0,0,0,26.00 mg,0.196 mg,1.60 mg,40.00 mg,0.341 mg,105.00 mg,368.00 mg,7.7 mcg,0.69 mg,5.44 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,15.89 g,4.9 g,0.99 g,0.39 g,0.00 g,0.00 g,0.00 g,0.00 g,0.60 g,3.70 g,0.529 g,0.859 g,1.957 g,0,0,2.02 g,0,0,72.95 g,تغميس، النكهة الأصلية، فاصوليا، فريتوز +1377,"Cowpeas, raw, young pods with seeds",100 g,44,0.3g,0.1g,0,4.00 mg,22.0 mg,53.00 mcg,0.00 mcg,1.200 mg,0.945 mg,0.140 mg,0.150 mg,1369.00 IU,68.00 mcg,55.00 mcg,794.00 mcg,0.00 mcg,932.00 mcg,0,0.00 mcg,0.173 mg,33.0 mg,0.00 IU,0.49 mg,0.49 mg,31.5 mcg,65.00 mg,0.100 mg,1.00 mg,58.00 mg,0.308 mg,65.00 mg,215.00 mg,0.9 mcg,0.34 mg,3.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,9.50 g,3.3 g,5.04 g,0,0,0,0,0,0,0.30 g,0.079 g,0.027 g,0.127 g,0.00 mg,0.0 g,0.90 g,0.00 mg,0.00 mg,86.00 g,لوبياء، نيئة، قرون صغيرة مع البذور +1378,"Soy protein isolate, potassium type",100 g,321,0.5g,0.1g,0,50.00 mg,190.9 mg,176.00 mcg,0.00 mcg,1.438 mg,0.060 mg,0.100 mg,0.176 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.100 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,178.00 mg,1.599 mg,14.50 mg,39.00 mg,1.493 mg,776.00 mg,1590.00 mg,0.8 mcg,4.03 mg,88.32 g,3.589 g,6.670 g,10.203 g,1.046 g,17.452 g,3.603 g,2.303 g,0,4.253 g,6.783 g,5.327 g,1.130 g,4.593 g,4.960 g,4.593 g,3.137 g,1.116 g,3.222 g,4.098 g,2.59 g,0.0 g,0.00 g,0,0,0,0,0,0,0.53 g,0.077 g,0.117 g,0.299 g,0.00 mg,0.0 g,3.58 g,0.00 mg,0.00 mg,4.98 g,عزل بروتين الصويا، نوع البوتاسيوم +1379,"Babyfood, junior, applesauce, fruit",100 g,37,0g,,0,1.00 mg,3.4 mg,2.00 mcg,0.00 mcg,0.063 mg,0.100 mg,0.027 mg,0.012 mg,9.00 IU,0.00 mcg,0.00 mcg,2.00 mcg,2.00 mcg,9.00 mcg,0,0.00 mcg,0.030 mg,37.8 mg,0.00 IU,0.60 mg,0.60 mg,0.3 mcg,5.00 mg,0.035 mg,0.22 mg,3.00 mg,0,6.00 mg,77.00 mg,0.3 mcg,0.04 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10.30 g,1.7 g,8.48 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.20 g,0.00 mg,0.00 mg,89.50 g,أغذية الأطفال، صغيرة، تفاح، فواكه +1380,"Mollusks, raw, mixed species, squid",100 g,92,1.4g,0.4g,233mg,44.00 mg,65.0 mg,5.00 mcg,0.00 mcg,2.175 mg,0.500 mg,0.412 mg,0.020 mg,33.00 IU,10.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.30 mcg,0.056 mg,4.7 mg,0.00 IU,1.20 mg,1.20 mg,0.0 mcg,32.00 mg,1.891 mg,0.68 mg,33.00 mg,0.035 mg,221.00 mg,246.00 mg,44.8 mcg,1.53 mg,15.58 g,0.942 g,1.136 g,1.503 g,0.204 g,2.118 g,0.974 g,0.299 g,0,0.678 g,1.096 g,1.164 g,0.351 g,0.558 g,0.635 g,0.698 g,0.670 g,0.174 g,0.498 g,0.680 g,3.08 g,0.0 g,0.00 g,0,0,0,0,0,0,1.38 g,0.358 g,0.107 g,0.524 g,233.00 mg,0.0 g,1.41 g,0.00 mg,0.00 mg,78.55 g,رخويات، نيئة، أنواع مختلطة، حبار +1381,"Puddings, regular, dry mix, vanilla",100 g,379,0.4g,0.1g,0,635.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.001 mg,0.000 mg,0.013 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,5.00 mg,0.021 mg,0.08 mg,0.00 mg,0.008 mg,2.00 mg,20.00 mg,0.9 mcg,0.02 mg,0.30 g,0.019 g,0.012 g,0.020 g,0.006 g,0.052 g,0.009 g,0.008 g,0,0.010 g,0.035 g,0.006 g,0.005 g,0.013 g,0.024 g,0.011 g,0.009 g,0.001 g,0.010 g,0.013 g,93.50 g,0.6 g,79.34 g,0,0,0,0,0,0,0.40 g,0.090 g,0.030 g,0.170 g,0.00 mg,0.0 g,2.00 g,0.00 mg,0.00 mg,3.90 g,بودنغ، عادي، مزيج جاف، فانيليا +1382,"Puddings, instant, dry mix, vanilla",100 g,377,0.6g,0.4g,0,1441.00 mg,1.1 mg,0.00 mcg,0.00 mcg,0.006 mg,0.026 mg,0.028 mg,0.002 mg,2.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.02 mcg,0.002 mg,0.0 mg,0.00 IU,0.02 mg,0.02 mg,0.1 mcg,12.00 mg,0.093 mg,0.01 mg,1.00 mg,0.000 mg,705.00 mg,12.00 mg,0.7 mcg,0.06 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,92.90 g,0.0 g,92.90 g,0,0,0,0,0,0,0.60 g,0.432 g,0.120 g,0.010 g,0.00 mg,0.0 g,3.90 g,0.00 mg,0.00 mg,2.60 g,بودنغ، فوري، مزيج جاف، فانيليا +1383,"Whale, eyes (Alaska Native), beluga",100 g,291,23g,,0,0,0,0,0,0,0,0,0,1870.00 IU,561.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0,0,0.0 mg,0,0,0,0,0,0,0,0,0,187.00 mg,0,0,0,19.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,23.30 g,0,0,0,0,0.0 g,1.30 g,0.00 mg,0.00 mg,55.10 g,حوت، عيون (ألاسكا الأصلية)، بيلوجا +1384,"Sauce, ready-to-serve, verde, salsa",100 g,38,0.9g,,0,600.00 mg,7.9 mg,8.00 mcg,0.00 mcg,1.615 mg,0.154 mg,0.036 mg,0.046 mg,217.00 IU,11.00 mcg,10.00 mcg,123.00 mcg,5.00 mcg,422.00 mcg,0,0.00 mcg,0.083 mg,12.3 mg,0.00 IU,0.43 mg,0.43 mg,13.6 mcg,9.00 mg,0.081 mg,0.65 mg,19.00 mg,0.156 mg,41.00 mg,259.00 mg,0.8 mcg,0.25 mg,1.13 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.36 g,1.9 g,3.50 g,0,0,0,0,0,0,0.89 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,2.10 g,0.00 mg,0.00 mg,89.52 g,صلصة، جاهزة للتقديم، فيردي، صلصة +1385,"Pasta mix, unprepared, classic beef",100 g,354,1.8g,0.4g,0,1537.00 mg,5.2 mg,127.00 mcg,101.00 mcg,5.240 mg,0.570 mg,0.423 mg,2.360 mg,1.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,1.00 mcg,0,0.01 mcg,0.133 mg,2.6 mg,0.00 IU,0.33 mg,0.33 mg,0.3 mcg,21.00 mg,0.163 mg,2.71 mg,39.00 mg,0.657 mg,127.00 mg,342.00 mg,43.2 mcg,0.99 mg,12.32 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,72.20 g,2.0 g,4.95 g,0.08 g,0.00 g,0.10 g,0.00 g,4.37 g,0.40 g,1.78 g,0.439 g,0.501 g,0.808 g,0.00 mg,0.0 g,5.12 g,0.00 mg,0.00 mg,8.58 g,مزيج المعكرونة، غير مُجهز، لحم بقري كلاسيكي +1386,"Mayonnaise dressing, no cholesterol",100 g,688,78g,11g,0,486.00 mg,0.7 mg,0.00 mcg,0.00 mcg,0.010 mg,0,0.060 mg,0.010 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.010 mg,0.0 mg,0.00 IU,11.79 mg,11.79 mg,24.7 mcg,7.00 mg,0.000 mg,0.23 mg,1.00 mg,0,25.00 mg,14.00 mg,1.6 mcg,0.13 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.30 g,0.0 g,0.30 g,0,0,0,0,0,0,77.80 g,10.784 g,18.026 g,45.539 g,0.00 mg,0.0 g,0.40 g,0.00 mg,0.00 mg,21.70 g,تتبيلة المايونيز، بدون كوليسترول +1387,"Nuts, unblanched, dried, brazilnuts",100 g,659,67g,16g,0,3.00 mg,28.8 mg,22.00 mcg,0.00 mcg,0.295 mg,0.184 mg,0.035 mg,0.617 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.101 mg,0.7 mg,0.00 IU,5.65 mg,5.65 mg,0.0 mcg,160.00 mg,1.743 mg,2.43 mg,376.00 mg,1.223 mg,725.00 mg,659.00 mg,1917.0 mcg,4.06 mg,14.32 g,0.609 g,2.140 g,1.325 g,0.306 g,3.190 g,0.733 g,0.409 g,0,0.518 g,1.190 g,0.490 g,1.124 g,0.639 g,0.706 g,0.676 g,0.365 g,0.135 g,0.416 g,0.760 g,11.74 g,7.5 g,2.33 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,2.33 g,67.10 g,16.134 g,23.879 g,24.399 g,0.00 mg,0.0 g,3.43 g,0.00 mg,0.00 mg,3.42 g,مكسرات، غير مقشورة، مجففة، برازيلية +1388,"Walrus, dried (Alaska Native), meat",100 g,251,2.6g,,0,0,0,0,0,10.100 mg,0,0.790 mg,0.210 mg,410.00 IU,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,43.00 mg,0,0,415.00 mg,0,0,0,57.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0,0,0,2.60 g,0,0,0,0,0,1.60 g,0,0,38.80 g,فظ، مجفف (ألاسكا الأصلية)، لحم +1389,"Seal, liver (Alaska Native), ringed",100 g,116,3.3g,1.2g,0,0,0,0,0,0,0,0,0.180 mg,36600.00 IU,4880.00 mcg,0,0,0,0,0,0,0,0,0,0,0,0,13.00 mg,0,13.50 mg,0,0,3.00 mg,0,0,0,18.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.90 g,0,0,0,0,0,0,0,0,3.30 g,1.170 g,1.100 g,1.030 g,0,0,1.00 g,0,0,74.20 g,ختم، كبد (ألاسكا الأصلية)، حلقي +1390,"Restaurant, sesame chicken, Chinese",100 g,293,14g,2.4g,59mg,482.00 mg,73.3 mg,8.00 mcg,0.00 mcg,3.960 mg,0,0.225 mg,0.040 mg,293.00 IU,83.00 mcg,0.00 mcg,10.00 mcg,3.00 mcg,90.00 mcg,0,0.25 mcg,0.267 mg,1.0 mg,5.00 IU,1.31 mg,1.31 mg,27.1 mcg,12.00 mg,0.051 mg,1.09 mg,22.00 mg,0.083 mg,130.00 mg,204.00 mg,16.7 mcg,0.91 mg,14.33 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,26.88 g,0.7 g,15.98 g,2.01 g,0.00 g,2.18 g,0.00 g,0.00 g,11.79 g,14.25 g,2.410 g,3.546 g,6.885 g,59.00 mg,0.0 g,1.74 g,0.00 mg,0.00 mg,42.80 g,مطعم، دجاج بالسمسم، صيني +1391,"KASHI, Toasted Asiago Crackers, TLC",100 g,420,14g,2.2g,5mg,659.00 mg,0,20.00 mcg,0,2.800 mg,0,0.110 mg,0.330 mg,0.00 mcg,0.00 mcg,0,0,0,0,0,0.00 mcg,0.300 mg,0,0.00 IU,0.00 mg,0.00 mg,0,160.00 mg,0,2.90 mg,57.00 mg,0,448.00 mg,756.00 mg,0,1.50 mg,12.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,66.40 g,9.6 g,7.10 g,0,0,0,0,0,0,13.80 g,2.200 g,5.900 g,3.900 g,5.00 mg,0,0,0,0,2.30 g,كاشي، مقرمشات أسياجو المحمصة، تي إل سي +1392,"Crustaceans, raw, alaska king, crab",100 g,84,0.6g,0.1g,42mg,836.00 mg,0,44.00 mcg,0.00 mcg,1.100 mg,0.350 mg,0.043 mg,0.043 mg,24.00 IU,7.00 mcg,0,0,0,0,0,9.00 mcg,0.150 mg,7.0 mg,0,0,0,0,46.00 mg,0.922 mg,0.59 mg,49.00 mg,0.035 mg,219.00 mg,204.00 mg,36.4 mcg,5.95 mg,18.29 g,1.036 g,1.598 g,1.891 g,0.205 g,3.120 g,1.103 g,0.372 g,0,0.887 g,1.452 g,1.592 g,0.515 g,0.773 g,0.603 g,0.720 g,0.741 g,0.255 g,0.609 g,0.861 g,0.00 g,0.0 g,0,0,0,0,0,0,0,0.60 g,0.090 g,0.080 g,0.130 g,42.00 mg,0,1.80 g,0,0,79.57 g,قشريات، نيئة، ألاسكا كينج، سرطان البحر +1393,"Fish, raw, mixed species, whitefish",100 g,134,5.9g,0.9g,60mg,51.00 mg,65.0 mg,15.00 mcg,0.00 mcg,3.000 mg,0.750 mg,0.120 mg,0.140 mg,120.00 IU,36.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.00 mcg,0.300 mg,0.0 mg,478.00 IU,0.20 mg,0.20 mg,0.1 mcg,26.00 mg,0.072 mg,0.37 mg,33.00 mg,0.067 mg,270.00 mg,317.00 mg,12.6 mcg,0.99 mg,19.09 g,1.154 g,1.142 g,1.955 g,0.205 g,2.849 g,0.916 g,0.562 g,0,0.880 g,1.551 g,1.753 g,0.565 g,0.745 g,0.675 g,0.779 g,0.837 g,0.214 g,0.644 g,0.983 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.86 g,0.906 g,1.996 g,2.149 g,60.00 mg,0.0 g,1.12 g,0.00 mg,0.00 mg,72.77 g,سمك، نيء، أنواع مختلطة، سمك أبيض +1394,"Salad dressing, home recipe, french",100 g,631,70g,13g,0,658.00 mg,0,0.00 mcg,0.00 mcg,0.130 mg,0.000 mg,0.020 mg,0.010 mg,514.00 IU,26.00 mcg,0,0,0,0,0,0.00 mcg,0.000 mg,0.6 mg,0,8.00 mg,8.00 mg,0,6.00 mg,0,0.20 mg,0.00 mg,0,3.00 mg,24.00 mg,1.6 mcg,0.00 mg,0.10 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,3.40 g,0.0 g,0,0,0,0,0,0,0,70.20 g,12.600 g,20.700 g,33.700 g,0.00 mg,0,1.80 g,0,0,24.20 g,تتبيلة السلطة، وصفة منزلية، فرنسية +1395,"Game meat, roasted, cooked, caribou",100 g,167,4.4g,1.7g,109mg,60.00 mg,122.6 mg,5.00 mcg,0.00 mcg,5.790 mg,2.680 mg,0.900 mg,0.250 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,6.64 mcg,0.320 mg,3.0 mg,0.00 IU,0.40 mg,0.40 mg,1.4 mcg,22.00 mg,0.263 mg,6.17 mg,27.00 mg,0.087 mg,233.00 mg,310.00 mg,13.6 mcg,5.26 mg,29.77 g,1.593 g,1.771 g,2.633 g,0.214 g,4.673 g,1.249 g,1.179 g,0,1.347 g,2.457 g,2.697 g,0.665 g,1.324 g,0.925 g,1.047 g,1.273 g,0.458 g,0.976 g,1.399 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.42 g,1.700 g,1.330 g,0.620 g,109.00 mg,0.0 g,1.50 g,0.00 mg,0.00 mg,62.43 g,لحوم الطرائد، مشوية، مطبوخة، الوعل +1396,"CAMPBELL'S, V8 100% Vegetable Juice",100 g,21,0g,,0,173.00 mg,0,0,0,0,0,0,0,823.00 IU,0,0,0,0,0,0,0,0,29.6 mg,0,0.00 mg,0.00 mg,0,16.00 mg,0,0.30 mg,0,0,0,193.00 mg,0,0,0.82 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.12 g,0.8 g,3.29 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0,1.16 g,0,0,93.90 g,كامبل، في 8 عصير خضار 100٪ +1397,"Oranges, valencias, California, raw",100 g,49,0.3g,,0,0.00 mg,0,39.00 mcg,0.00 mcg,0.274 mg,0.250 mg,0.040 mg,0.087 mg,230.00 IU,12.00 mcg,0,0,0,0,0,0.00 mcg,0.063 mg,48.5 mg,0.00 IU,0,0,0,40.00 mg,0.037 mg,0.09 mg,10.00 mg,0.023 mg,17.00 mg,179.00 mg,0,0.06 mg,1.04 g,0.056 g,0.073 g,0.127 g,0.011 g,0.105 g,0.105 g,0.020 g,0,0.028 g,0.026 g,0.053 g,0.022 g,0.034 g,0.052 g,0.036 g,0.017 g,0.010 g,0.018 g,0.044 g,11.89 g,2.5 g,0,0,0,0,0,0,0,0.30 g,0.035 g,0.055 g,0.060 g,0.00 mg,0,0.42 g,0,0,86.34 g,برتقال، فالنسيا، كاليفورنيا، نيء +1398,"Bread, sweet yeast bread, pan dulce",100 g,367,12g,2.2g,30mg,228.00 mg,29.1 mg,108.00 mcg,68.00 mcg,3.463 mg,0.590 mg,0.230 mg,0.377 mg,23.00 IU,5.00 mcg,1.00 mcg,3.00 mcg,1.00 mcg,36.00 mcg,0,0.11 mcg,0.057 mg,1.2 mg,0.00 IU,0.29 mg,0.29 mg,1.6 mcg,86.00 mg,0.121 mg,2.87 mg,24.00 mg,0.460 mg,94.00 mg,103.00 mg,26.2 mcg,0.84 mg,9.42 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,56.38 g,2.3 g,12.50 g,4.05 g,0.00 g,3.58 g,0.00 g,1.01 g,3.86 g,11.58 g,2.183 g,3.499 g,1.530 g,30.00 mg,0.0 g,1.08 g,0.00 mg,0.00 mg,21.54 g,خبز، خبز الخميرة الحلو، بان دولسي +1399,"Beans, no salt added, canned, baked",100 g,105,0.4g,0.1g,0,1.00 mg,30.8 mg,24.00 mcg,0.00 mcg,0.430 mg,0,0.060 mg,0.150 mg,106.00 IU,5.00 mcg,0.00 mcg,64.00 mcg,0.00 mcg,16.00 mcg,0,0.00 mcg,0.130 mg,3.1 mg,0.00 IU,0.15 mg,0.15 mg,0.8 mcg,50.00 mg,0.206 mg,0.29 mg,32.00 mg,0,104.00 mg,296.00 mg,4.5 mcg,1.40 mg,4.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,20.49 g,5.5 g,7.78 g,0,0,0,0,0,0,0.40 g,0.103 g,0.035 g,0.172 g,0.00 mg,0.0 g,1.71 g,0.00 mg,0.00 mg,72.60 g,فاصوليا، بدون إضافة ملح، معلبة، مخبوزة +1400,"Candies, TWIZZLERS NIBS CHERRY BITS",100 g,347,2.6g,0.5g,0,195.00 mg,0,0,0,0,0,0,0,0.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,8.00 mg,0,0.28 mg,0,0,24.00 mg,37.00 mg,0,0,2.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,79.37 g,0.6 g,51.35 g,0,0,0,0,0,0,2.64 g,0.540 g,1.880 g,0.140 g,0.00 mg,0,0.57 g,0,0,15.00 g,حلوى، تويزلز نيبس تشيري بايتس +1401,"Cake, dry mix, carrot, pudding-type",100 g,415,9.8g,1.5g,0,567.00 mg,0,67.00 mcg,53.00 mcg,2.205 mg,0.294 mg,0.170 mg,0.265 mg,1930.00 IU,97.00 mcg,0,0,0,0,0,0.04 mcg,0.079 mg,1.2 mg,0,0,0,0,172.00 mg,0.050 mg,1.80 mg,8.00 mg,0.528 mg,247.00 mg,169.00 mg,14.9 mcg,0.20 mg,5.10 g,0.180 g,0.201 g,0.286 g,0.093 g,1.546 g,0.170 g,0.109 g,0,0.186 g,0.336 g,0.142 g,0.083 g,0.238 g,0.513 g,0.240 g,0.149 g,0.061 g,0.150 g,0.212 g,79.20 g,0,0,0,0,0,0,0,0,9.80 g,1.472 g,4.036 g,3.702 g,0.00 mg,0,2.40 g,0,0,3.60 g,كعكة، مزيج جاف، جزر، نوع البودينغ +1402,"Candies, BUTTERFINGER Crisp, NESTLE",100 g,465,18g,11g,0,13.00 mg,13.8 mg,25.00 mcg,0.00 mcg,2.438 mg,0.348 mg,0.094 mg,0.133 mg,1.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,28.00 mcg,0,0.05 mcg,0.146 mg,0.1 mg,0.00 IU,1.31 mg,1.31 mg,3.2 mcg,33.00 mg,0.421 mg,0.60 mg,89.00 mg,1.077 mg,153.00 mg,429.00 mg,11.0 mcg,1.23 mg,6.67 g,0.237 g,0.485 g,0.572 g,0.086 g,1.344 g,0.294 g,0.143 g,0,0.223 g,0.400 g,0.238 g,0.084 g,0.301 g,0.454 g,0.284 g,0.205 g,0.072 g,0.211 g,0.285 g,68.45 g,1.7 g,48.33 g,0,0,0,0,0,0,18.33 g,10.592 g,4.465 g,2.170 g,0.00 mg,0.0 g,1.50 g,5.00 mg,185.00 mg,5.05 g,حلوى، باترفينجر كريسبي، نستله +1403,"ARCHWAY Home Style Cookies, Oatmeal",100 g,421,14g,3.2g,10mg,394.00 mg,0,54.00 mcg,0,1.880 mg,0,0.180 mg,0.300 mg,15.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,35.00 mg,0,2.45 mg,0,0,0,219.00 mg,0,0,5.48 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,68.17 g,2.9 g,34.50 g,0,0,0,0,0,0,14.08 g,3.200 g,5.660 g,1.330 g,10.00 mg,0,2.00 g,0,0,10.28 g,أرتشواي، بسكويت منزلي، شوفان +1404,"Lasagna, unprepared, frozen, cheese",100 g,145,4.2g,2.1g,11mg,312.00 mg,10.3 mg,44.00 mcg,36.00 mcg,1.354 mg,0,0.127 mg,0.172 mg,199.00 IU,23.00 mcg,2.00 mcg,87.00 mcg,0.00 mcg,28.00 mcg,0,0.10 mcg,0.078 mg,1.5 mg,1.00 IU,0.66 mg,0.66 mg,3.1 mcg,84.00 mg,0.119 mg,0.76 mg,19.00 mg,0.241 mg,90.00 mg,159.00 mg,16.8 mcg,0.63 mg,5.06 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,21.61 g,1.7 g,3.80 g,0,0,0,0,0,0,4.22 g,2.110 g,1.077 g,0.618 g,11.00 mg,0.0 g,1.51 g,0.00 mg,0.00 mg,67.60 g,لازانيا، غير مُجهزة، مجمدة، جبنة +1405,"Onions, unprepared, chopped, frozen",100 g,29,0.1g,,0,12.00 mg,0,17.00 mcg,0.00 mcg,0.151 mg,0.102 mg,0.027 mg,0.030 mg,35.00 IU,2.00 mcg,0,0,0,0,0,0.00 mcg,0.075 mg,3.3 mg,0.00 IU,0,0,0,17.00 mg,0.019 mg,0.33 mg,7.00 mg,0.074 mg,22.00 mg,124.00 mg,0.4 mcg,0.07 mg,0.79 g,0.022 g,0.106 g,0.043 g,0.014 g,0.127 g,0.033 g,0.013 g,0,0.028 g,0.028 g,0.038 g,0.007 g,0.020 g,0.025 g,0.023 g,0.019 g,0.011 g,0.020 g,0.018 g,6.82 g,1.8 g,0,0,0,0,0,0,0,0.10 g,0.017 g,0.014 g,0.039 g,0.00 mg,0.0 g,0.30 g,0,0,91.99 g,بصل، غير مُجهز، مفروم، مجمد +1406,"Cowpeas, raw, mature seeds, catjang",100 g,343,2.1g,0.5g,0,58.00 mg,0,639.00 mcg,0.00 mcg,2.795 mg,1.511 mg,0.170 mg,0.680 mg,33.00 IU,2.00 mcg,0,0,0,0,0,0.00 mcg,0.361 mg,1.5 mg,0.00 IU,0,0,0,85.00 mg,1.059 mg,9.95 mg,333.00 mg,1.544 mg,438.00 mg,1375.00 mg,9.1 mcg,6.11 mg,23.85 g,1.088 g,1.652 g,2.881 g,0.263 g,4.518 g,0.985 g,0.740 g,0,0.969 g,1.828 g,1.614 g,0.340 g,1.393 g,1.072 g,1.194 g,0.908 g,0.294 g,0.771 g,1.137 g,59.64 g,10.7 g,0,0,0,0,0,0,0,2.07 g,0.542 g,0.173 g,0.889 g,0.00 mg,0,3.39 g,0,0,11.05 g,لوبياء، نيئة، بذور ناضجة، كاتجانج +1407,"Tea, Hohoysi (Hopi), brewed, herbal",100 g,2,0.2g,,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.12 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0,0,0,0.20 g,0,0,0,0,0,0.13 g,0,0,99.64 g,شاي، هوهويسي (هوبي)، مخمر، عشبي +1408,"Fish, raw, mixed species, sea bass",100 g,97,2g,0.5g,41mg,68.00 mg,60.8 mg,5.00 mcg,0.00 mcg,1.600 mg,0.750 mg,0.120 mg,0.110 mg,154.00 IU,46.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.30 mcg,0.400 mg,0.0 mg,226.00 IU,0.84 mg,0.84 mg,0.1 mcg,10.00 mg,0.019 mg,0.29 mg,41.00 mg,0.015 mg,194.00 mg,256.00 mg,36.5 mcg,0.40 mg,18.43 g,1.115 g,1.103 g,1.887 g,0.198 g,2.751 g,0.885 g,0.543 g,0,0.849 g,1.498 g,1.693 g,0.546 g,0.720 g,0.652 g,0.752 g,0.808 g,0.206 g,0.622 g,0.950 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,2.00 g,0.511 g,0.424 g,0.743 g,41.00 mg,0.0 g,1.09 g,0.00 mg,0.00 mg,78.27 g,سمك، نيء، أنواع مختلطة، قاروص البحر +1409,"Fish, dry heat, cooked, sheepshead",100 g,126,1.6g,0.4g,64mg,73.00 mg,0,17.00 mcg,0.00 mcg,1.800 mg,0.870 mg,0.050 mg,0.010 mg,115.00 IU,35.00 mcg,0,0,0,0,0,2.30 mcg,0.350 mg,0.0 mg,0,0,0,0,37.00 mg,0.122 mg,0.67 mg,35.00 mg,0.021 mg,350.00 mg,512.00 mg,51.3 mcg,0.63 mg,26.02 g,1.574 g,1.557 g,2.664 g,0.279 g,3.884 g,1.249 g,0.766 g,0,1.199 g,2.115 g,2.390 g,0.770 g,1.016 g,0.920 g,1.062 g,1.141 g,0.291 g,0.878 g,1.340 g,0.00 g,0.0 g,0,0,0,0,0,0,0,1.63 g,0.360 g,0.350 g,0.382 g,64.00 mg,0,1.44 g,0,0,69.04 g,سمك، حرارة جافة، مطبوخ، رأس الخروف +1410,"Snacks, almond, hard, granola bars",100 g,495,26g,13g,0,256.00 mg,0,12.00 mcg,0.00 mcg,0.610 mg,0.466 mg,0.070 mg,0.280 mg,37.00 IU,2.00 mcg,0,0,0,0,0,0.00 mcg,0.047 mg,0.0 mg,0,0,0,0,32.00 mg,0.127 mg,2.50 mg,81.00 mg,1.365 mg,228.00 mg,273.00 mg,15.0 mcg,1.58 mg,7.70 g,0.369 g,0.596 g,0.698 g,0.231 g,1.679 g,0.411 g,0.178 g,0,0.289 g,0.585 g,0.313 g,0.135 g,0.390 g,0.425 g,0.374 g,0.221 g,0.142 g,0.282 g,0.406 g,62.00 g,4.8 g,0,0,0,0,0,0,0,25.50 g,12.510 g,7.740 g,3.760 g,0.00 mg,0,1.60 g,0,0,3.10 g,وجبات خفيفة، لوز، صلبة، ألواح الجرانولا +1411,"Fish, raw, mixed species, seatrout",100 g,104,3.6g,1g,83mg,58.00 mg,0,5.00 mcg,0.00 mcg,2.400 mg,0.750 mg,0.170 mg,0.060 mg,100.00 IU,30.00 mcg,0,0,0,0,0,3.00 mcg,0.400 mg,0.0 mg,0,0,0,0,17.00 mg,0.030 mg,0.27 mg,31.00 mg,0.015 mg,250.00 mg,341.00 mg,36.5 mcg,0.45 mg,16.74 g,1.013 g,1.002 g,1.715 g,0.179 g,2.500 g,0.804 g,0.493 g,0,0.772 g,1.361 g,1.538 g,0.496 g,0.654 g,0.592 g,0.683 g,0.734 g,0.188 g,0.565 g,0.863 g,0.00 g,0.0 g,0,0,0,0,0,0,0,3.61 g,1.009 g,0.884 g,0.725 g,83.00 mg,0.0 g,1.26 g,0,0,78.09 g,سمك، نيء، أنواع مختلطة، تروت البحر +1412,"Restaurant, refried beans, Mexican",100 g,156,6.8g,1.8g,5mg,376.00 mg,55.7 mg,29.00 mcg,0.00 mcg,0.488 mg,0.290 mg,0.111 mg,0.135 mg,42.00 IU,11.00 mcg,0.00 mcg,3.00 mcg,0.00 mcg,0.00 mcg,0,0.08 mcg,0.098 mg,0.0 mg,1.00 IU,0.45 mg,0.45 mg,13.3 mcg,57.00 mg,0.168 mg,1.62 mg,44.00 mg,0.367 mg,128.00 mg,402.00 mg,8.4 mcg,0.88 mg,6.91 g,0.267 g,0.414 g,0.726 g,0.060 g,0.971 g,0.277 g,0.196 g,0.000 g,0.272 g,0.539 g,0.533 g,0.082 g,0.387 g,0.255 g,0.387 g,0.267 g,0.071 g,0.169 g,0.289 g,16.79 g,8.0 g,0.78 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.78 g,6.77 g,1.840 g,1.834 g,2.344 g,5.00 mg,0.0 g,1.96 g,0.00 mg,0.00 mg,67.57 g,مطعم، فاصوليا مقلية، مكسيكية +1413,"SUNSHINE, Cheez-It Crackers, GRIPZ",100 g,491,23g,6.4g,5mg,809.00 mg,0,136.00 mcg,0,4.800 mg,0,0.370 mg,0.600 mg,422.00 IU,127.00 mcg,0,0,0,0,0,0,0,0,0,0,0,0,113.00 mg,0,4.20 mg,18.00 mg,0,78.00 mg,129.00 mg,0,0,11.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,61.00 g,2.5 g,0.50 g,0,0,0,0,0,0,23.20 g,6.400 g,6.000 g,9.800 g,5.00 mg,0,0,0,0,2.50 g,سانشاين، مقرمشات تشيز إت، جريبز +1414,"PEPPERIDGE FARM, White Hoagie Roll",100 g,296,8.7g,2.5g,0,361.00 mg,0,0,0,5.700 mg,0,0.007 mg,0.600 mg,0.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,98.00 mg,0,3.50 mg,0,0,0,0,0,0,0.01 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,50.70 g,4.5 g,4.80 g,0,0,0,0,0,0,8.70 g,2.500 g,1.900 g,3.900 g,0.00 mg,0,1.98 g,0,0,33.80 g,بيبريدج فارم، رول هوجي أبيض +1415,"Fish, dry heat, cooked, butterfish",100 g,187,10g,,83mg,114.00 mg,0,17.00 mcg,0.00 mcg,5.769 mg,0.865 mg,0.192 mg,0.146 mg,109.00 IU,33.00 mcg,0,0,0,0,0,1.83 mcg,0.346 mg,0.0 mg,0,0,0,0,28.00 mg,0.069 mg,0.64 mg,32.00 mg,0.019 mg,308.00 mg,481.00 mg,46.8 mcg,0.99 mg,22.15 g,1.340 g,1.326 g,2.269 g,0.237 g,3.307 g,1.063 g,0.652 g,0,1.021 g,1.801 g,2.035 g,0.656 g,0.865 g,0.783 g,0.904 g,0.971 g,0.248 g,0.748 g,1.141 g,0.00 g,0.0 g,0,0,0,0,0,0,0,10.28 g,0,0,0,83.00 mg,0,1.54 g,0,0,66.83 g,سمك، حرارة جافة، مطبوخ، سمك الزبدة +1416,"KEEBLER, Sesame Crackers, TOASTEDS",100 g,496,24g,3.5g,0,887.00 mg,0,115.00 mcg,0,3.700 mg,0,0.310 mg,0.610 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,281.00 mg,141.00 mg,0,0,6.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,62.60 g,2.8 g,4.10 g,0,0,0,0,0,0,24.30 g,3.500 g,5.200 g,15.400 g,0.00 mg,0,0,0,0,2.00 g,كيبلي، مقرمشات السمسم، توستدز +1417,"Walrus, raw (Alaska Native), liver",100 g,125,3g,,0,0,0,0,0,0,0,1.910 mg,0.080 mg,81200.00 IU,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,14.40 mg,0,0,208.00 mg,0,0,0,21.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.50 g,0,0,0,0,0,0,0,0,3.00 g,0,0,0,0,0,1.00 g,0,0,71.50 g,فظ، نيء (ألاسكا الأصلية)، كبد +1418,"Cookies, refrigerated dough, sugar",100 g,436,19g,5g,11mg,328.00 mg,0,63.00 mcg,0,2.412 mg,0.246 mg,0.122 mg,0.205 mg,37.00 IU,11.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,8.00 mcg,0,0.02 mcg,0.019 mg,0.0 mg,0,0.19 mg,0.19 mg,8.8 mcg,8.00 mg,0.037 mg,1.85 mg,7.00 mg,0.308 mg,169.00 mg,147.00 mg,3.1 mcg,0.24 mg,4.00 g,0.154 g,0.184 g,0.236 g,0.094 g,1.207 g,0.144 g,0.090 g,0,0.178 g,0.306 g,0.185 g,0.086 g,0.207 g,0.403 g,0.246 g,0.138 g,0.059 g,0.134 g,0.204 g,61.22 g,0.9 g,36.51 g,0,0,0,0,0,0,19.48 g,4.955 g,11.077 g,2.469 g,11.00 mg,0.0 g,1.20 g,0.00 mg,0.00 mg,14.08 g,بسكويت، عجينة مبردة، سكر +1419,Chocolate-flavored hazelnut spread,100 g,541,30g,28g,0,41.00 mg,17.6 mg,14.00 mcg,0.00 mcg,0.427 mg,0.357 mg,0.170 mg,0.085 mg,3.00 IU,1.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,10.00 mcg,0,0.27 mcg,0.082 mg,0.0 mg,0.00 IU,4.96 mg,4.96 mg,1.9 mcg,108.00 mg,0.469 mg,4.38 mg,64.00 mg,0.868 mg,152.00 mg,407.00 mg,3.6 mcg,1.06 mg,5.41 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,62.16 g,5.4 g,54.05 g,0,0,0,0,0,0,29.73 g,28.423 g,0.000 g,0.000 g,0.00 mg,0.0 g,1.44 g,7.00 mg,230.00 mg,1.07 g,دهن البندق بنكهة الشوكولاتة +1420,"Baking chocolate, squares, mexican",100 g,426,16g,8.6g,0,3.00 mg,45.6 mg,5.00 mcg,0.00 mcg,1.829 mg,0.180 mg,0.105 mg,0.057 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,7.00 mcg,0,0.00 mcg,0.034 mg,0.1 mg,0.00 IU,0.36 mg,0.36 mg,2.2 mcg,34.00 mg,0.670 mg,2.18 mg,95.00 mg,0.449 mg,142.00 mg,397.00 mg,1.8 mcg,1.26 mg,3.64 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,77.41 g,4.0 g,69.40 g,0,0,0,0,0,0,15.59 g,8.606 g,5.044 g,1.162 g,0.00 mg,0.0 g,1.34 g,14.00 mg,231.00 mg,1.59 g,شوكولاتة الخبز، مربعات، مكسيكية +1421,"Puddings, instant, dry mix, banana",100 g,367,0.6g,0.1g,0,1499.00 mg,0,0.00 mcg,0.00 mcg,0.002 mg,0.006 mg,0.003 mg,0.001 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.01 mcg,0.001 mg,0.0 mg,0,0,0,0,6.00 mg,0.021 mg,0.12 mg,2.00 mg,0.010 mg,804.00 mg,15.00 mg,0.8 mcg,0.04 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,92.70 g,0.0 g,76.57 g,0,0,0,0,0,0,0.60 g,0.090 g,0.140 g,0.350 g,0.00 mg,0,3.80 g,0.00 mg,0.00 mg,2.80 g,بودنغ، فوري، مزيج جاف، موز +1422,"WENDY'S, with cheese, Double Stack",100 g,285,17g,6.9g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,18.53 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,15.35 g,0,3.87 g,1.63 g,0.00 g,1.50 g,0.33 g,0.40 g,0.00 g,16.60 g,6.851 g,7.268 g,1.264 g,0,0,1.94 g,0,0,47.58 g,وينديز، مع جبن، كومة مزدوجة +1423,"Corn flour, enriched, masa, yellow",100 g,363,3.7g,0.5g,0,5.00 mg,0,209.00 mcg,180.00 mcg,9.932 mg,0.192 mg,0.805 mg,1.475 mg,214.00 IU,11.00 mcg,63.00 mcg,97.00 mcg,0.00 mcg,6.00 mcg,0,0.00 mcg,0.475 mg,0.0 mg,0.00 IU,0,0,0,138.00 mg,0.209 mg,8.50 mg,93.00 mg,0.376 mg,231.00 mg,262.00 mg,10.5 mcg,1.80 mg,8.46 g,0.635 g,0.375 g,0.546 g,0.182 g,1.577 g,0.313 g,0.260 g,0,0.276 g,1.025 g,0.219 g,0.167 g,0.411 g,0.676 g,0.416 g,0.245 g,0.062 g,0.229 g,0.380 g,76.59 g,6.4 g,0,0,0,0,0,0,0,3.69 g,0.532 g,0.997 g,1.724 g,0.00 mg,0,1.48 g,0,0,9.79 g,دقيق الذرة، مدعم، ماسا، أصفر +1424,"Salisbury steak with gravy, frozen",100 g,149,10g,4g,33mg,509.00 mg,46.8 mg,13.00 mcg,0.00 mcg,1.320 mg,0.203 mg,0.118 mg,0.059 mg,5.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.41 mcg,0.131 mg,0.0 mg,1.00 IU,0.23 mg,0.23 mg,1.7 mcg,47.00 mg,0.083 mg,0.95 mg,17.00 mg,0.174 mg,127.00 mg,144.00 mg,7.5 mcg,0.75 mg,6.98 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.78 g,1.0 g,0.26 g,0.00 g,0.00 g,0.26 g,0.00 g,0.00 g,0.00 g,10.47 g,3.982 g,4.798 g,1.483 g,33.00 mg,0.0 g,1.58 g,0.00 mg,0.00 mg,74.19 g,شريحة لحم سالزبوري مع المرق، مجمدة +1425,"Restaurant, lemon chicken, Chinese",100 g,252,14g,2g,32mg,252.00 mg,28.6 mg,9.00 mcg,0.00 mcg,3.776 mg,0.520 mg,0.070 mg,0.053 mg,11.00 IU,3.00 mcg,0.00 mcg,1.00 mcg,1.00 mcg,36.00 mcg,0,0.11 mcg,0.250 mg,2.3 mg,5.00 IU,1.28 mg,1.28 mg,24.4 mcg,40.00 mg,0.040 mg,1.22 mg,16.00 mg,0.089 mg,136.00 mg,161.00 mg,13.0 mcg,0.51 mg,11.87 g,0.671 g,0.521 g,1.102 g,0.142 g,2.265 g,0.506 g,0.365 g,0,0.537 g,0.978 g,0.958 g,0.330 g,0.478 g,0.524 g,0.513 g,0.513 g,0.141 g,0.369 g,0.570 g,20.61 g,1.0 g,8.18 g,1.52 g,0.00 g,1.58 g,0.00 g,0.03 g,5.05 g,13.55 g,2.033 g,2.749 g,6.086 g,32.00 mg,0.0 g,1.28 g,0.00 mg,0.00 mg,52.69 g,مطعم، دجاج بالليمون، صيني +1426,"Beverages, Cran Grape, OCEAN SPRAY",100 g,54,0g,,1mg,19.00 mg,0.0 mg,4.00 mcg,4.00 mcg,0.026 mg,0,0.000 mg,0.000 mg,25.00 IU,1.00 mcg,0.00 mcg,15.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,28.1 mg,0.00 IU,0.00 mg,0.00 mg,0.1 mcg,3.00 mg,0.009 mg,0.04 mg,1.00 mg,0.034 mg,2.00 mg,11.00 mg,0.0 mcg,0.03 mg,0.21 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,13.16 g,0.6 g,12.60 g,3.80 g,0.00 g,3.60 g,0.00 g,0.00 g,5.20 g,0.00 g,0.001 g,0.001 g,0.001 g,1.00 mg,0.0 g,0.10 g,0.00 mg,0.00 mg,86.50 g,مشروبات، توت العليق والعنب، أوشن سبراي +1427,"Grapefruit, California, white, raw",100 g,37,0.1g,,0,0.00 mg,0,12.00 mcg,0.00 mcg,0.269 mg,0.283 mg,0.020 mg,0.037 mg,10.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.043 mg,33.3 mg,0.00 IU,0,0,0,12.00 mg,0.032 mg,0.08 mg,9.00 mg,0.020 mg,12.00 mg,143.00 mg,0,0.07 mg,0.88 g,0.028 g,0.099 g,0.157 g,0.009 g,0.225 g,0.017 g,0.009 g,0,0.009 g,0.017 g,0.022 g,0.008 g,0.053 g,0.072 g,0.032 g,0.015 g,0.009 g,0.009 g,0.017 g,9.09 g,0,0,0,0,0,0,0,0,0.10 g,0.014 g,0.013 g,0.024 g,0.00 mg,0,0.35 g,0,0,89.58 g,جريب فروت، كاليفورنيا، أبيض، نيء +1428,"Peaches, uncooked, sulfured, dried",100 g,239,0.8g,0.1g,0,7.00 mg,12.7 mg,0.00 mcg,0.00 mcg,4.375 mg,0.564 mg,0.212 mg,0.002 mg,2163.00 IU,108.00 mcg,3.00 mcg,1074.00 mcg,444.00 mcg,559.00 mcg,0,0.00 mcg,0.067 mg,4.8 mg,0.00 IU,0.19 mg,0.19 mg,15.7 mcg,28.00 mg,0.364 mg,4.06 mg,42.00 mg,0.305 mg,119.00 mg,996.00 mg,0.5 mcg,0.57 mg,3.61 g,0.215 g,0.092 g,0.602 g,0.029 g,0.548 g,0.126 g,0.067 g,0,0.104 g,0.204 g,0.116 g,0.087 g,0.114 g,0.152 g,0.167 g,0.141 g,0.010 g,0.094 g,0.197 g,61.33 g,8.2 g,41.74 g,13.49 g,0,12.83 g,0,0,15.42 g,0.76 g,0.082 g,0.278 g,0.367 g,0.00 mg,0.0 g,2.50 g,0.00 mg,0.00 mg,31.80 g,خوخ، غير مطبوخ، معالج بالكبريت، مجفف +1429,"Potatoes, raw, flesh and skin, red",100 g,70,0.1g,,0,18.00 mg,16.4 mg,18.00 mcg,0.00 mcg,1.149 mg,0.279 mg,0.031 mg,0.081 mg,7.00 IU,0.00 mcg,0.00 mcg,4.00 mcg,0.00 mcg,21.00 mcg,0,0.00 mcg,0.170 mg,8.6 mg,0.00 IU,0.01 mg,0.01 mg,2.9 mcg,10.00 mg,0.134 mg,0.73 mg,22.00 mg,0.141 mg,61.00 mg,455.00 mg,0.5 mcg,0.33 mg,1.89 g,0.058 g,0.093 g,0.442 g,0.022 g,0.323 g,0.052 g,0.032 g,0,0.061 g,0.090 g,0.098 g,0.029 g,0.075 g,0.058 g,0.069 g,0.062 g,0.019 g,0.044 g,0.095 g,15.90 g,1.7 g,1.29 g,0.31 g,0.00 g,0.40 g,0.00 g,0.00 g,0.29 g,0.14 g,0.035 g,0.003 g,0.059 g,0.00 mg,0.0 g,1.10 g,0.00 mg,0.00 mg,80.96 g,بطاطس، نيئة، لب وقشر، أحمر +1430,"Candies, WHATCHAMACALLIT Candy Bar",100 g,494,24g,17g,12mg,299.00 mg,25.0 mg,18.00 mcg,0.00 mcg,2.470 mg,0.260 mg,0.210 mg,0.110 mg,134.00 IU,38.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,0.00 mcg,0,0.37 mcg,0.040 mg,0.9 mg,0.00 IU,1.27 mg,1.27 mg,4.3 mcg,118.00 mg,0.120 mg,1.13 mg,28.00 mg,0.330 mg,138.00 mg,303.00 mg,0.7 mcg,0.43 mg,8.04 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,63.23 g,1.9 g,48.86 g,0,0,0,0,0,0,23.68 g,17.040 g,3.780 g,0.830 g,12.00 mg,0.0 g,1.66 g,10.00 mg,100.00 mg,3.04 g,حلوى، واتشاماكوليت كاندي بار +1431,"KEEBLER, Multigrain Crackers, CLUB",100 g,466,20g,3.3g,0,883.00 mg,0,103.00 mcg,0,3.400 mg,0,0.280 mg,0.520 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,29.00 mg,0,292.00 mg,171.00 mg,0,0,7.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,65.90 g,3.5 g,12.00 g,0,0,0,0,0,0,20.40 g,3.300 g,5.000 g,11.800 g,0.00 mg,0,0,0,0,2.50 g,كيبلي، مقرمشات متعددة الحبوب، كلوب +1432,"SUNSHINE, Colby Crackers, CHEEZ-IT",100 g,512,27g,6.4g,2mg,761.00 mg,0,126.00 mcg,0,4.400 mg,0,0.330 mg,0.545 mg,336.00 IU,101.00 mcg,0,0,0,0,0,0.00 mcg,0.030 mg,0,0,0,0,0,104.00 mg,0,3.90 mg,15.00 mg,0,63.00 mg,97.00 mg,0,0.70 mg,9.55 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,59.25 g,2.2 g,1.20 g,0,0,0,0,0,0,26.85 g,6.400 g,7.100 g,12.600 g,2.00 mg,0,0,0,0,2.30 g,سانشاين، مقرمشات كولبي، تشيز إت +1433,"Sorghum flour, unenriched, refined",100 g,357,1.2g,0.3g,0,1.00 mg,0,0,0,1.329 mg,0.184 mg,0.005 mg,0.090 mg,0,0,0,0,0,0,0,0,0.068 mg,0.6 mg,0,0,0,0,6.00 mg,0.009 mg,0.97 mg,31.00 mg,0.430 mg,87.00 mg,145.00 mg,0,0.47 mg,9.53 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,76.85 g,1.9 g,0,0.00 g,0,0.34 g,0.00 g,0.00 g,0.00 g,1.24 g,0.303 g,0.385 g,0.475 g,0,0,0.47 g,0,0,11.92 g,دقيق الذرة الرفيعة، غير مدعم، مكرر +1434,"Candies, MR. GOODBAR Chocolate Bar",100 g,538,33g,14g,10mg,41.00 mg,47.4 mg,38.00 mcg,0.00 mcg,3.440 mg,0.420 mg,0.140 mg,0.140 mg,125.00 IU,35.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,5.00 mcg,0,0.33 mcg,0.070 mg,0.9 mg,0.00 IU,3.17 mg,3.17 mg,3.6 mcg,110.00 mg,0.170 mg,1.39 mg,47.00 mg,0.000 mg,163.00 mg,394.00 mg,0.0 mcg,0.93 mg,10.22 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,54.34 g,3.8 g,47.22 g,0,0,0,0,0,0,33.21 g,14.130 g,8.203 g,4.366 g,10.00 mg,0.0 g,1.53 g,18.00 mg,198.00 mg,0.45 g,حلوى، مستر جودبار شوكولاتة بار +1435,"Turkey breast, prepackaged, sliced",100 g,100,2.4g,0.3g,50mg,922.00 mg,33.1 mg,4.00 mcg,0.00 mcg,7.150 mg,0.320 mg,0.145 mg,0.038 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.37 mcg,0.410 mg,0.0 mg,2.00 IU,0.13 mg,0.13 mg,0.0 mcg,7.00 mg,0.024 mg,0.34 mg,20.00 mg,0.012 mg,234.00 mg,401.00 mg,13.0 mcg,0.80 mg,16.33 g,1.016 g,1.185 g,1.576 g,0.172 g,2.612 g,0.893 g,0.483 g,0.136 g,0.731 g,1.347 g,1.460 g,0.480 g,0.636 g,0.722 g,0.693 g,0.749 g,0.186 g,0.578 g,0.756 g,2.34 g,0.0 g,3.28 g,0,0,0,0,0,0,2.37 g,0.318 g,0.813 g,0.503 g,50.00 mg,0.0 g,3.13 g,0.00 mg,0.00 mg,75.83 g,صدر ديك رومي، معبأ مسبقًا، شرائح +1436,"Acerola, raw, (west indian cherry)",100 g,32,0.3g,0.1g,0,7.00 mg,0,14.00 mcg,0.00 mcg,0.400 mg,0.309 mg,0.060 mg,0.020 mg,767.00 IU,38.00 mcg,0,0,0,0,0,0.00 mcg,0.009 mg,1677.6 mg,0,0,0,0,12.00 mg,0.086 mg,0.20 mg,18.00 mg,0,11.00 mg,146.00 mg,0.6 mcg,0.10 mg,0.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.69 g,1.1 g,0,0,0,0,0,0,0,0.30 g,0.068 g,0.082 g,0.090 g,0.00 mg,0.0 g,0.20 g,0,0,91.41 g,أكيرا، نيئة، (كرز الهند الغربية) +1437,"CRACKER BARREL, macaroni n' cheese",100 g,194,12g,4.2g,18mg,375.00 mg,0,28.00 mcg,0,0.710 mg,0.470 mg,0.247 mg,0.097 mg,230.00 IU,61.00 mcg,0.00 mcg,19.00 mcg,0.00 mcg,47.00 mcg,0,0.19 mcg,0.060 mg,0,0,0.73 mg,0.73 mg,0,145.00 mg,0.061 mg,0.57 mg,17.00 mg,0.130 mg,202.00 mg,127.00 mg,16.9 mcg,0.83 mg,6.49 g,0.200 g,0.290 g,0.380 g,0.100 g,1.850 g,0.190 g,0.220 g,0.000 g,0.310 g,0.660 g,0.590 g,0.170 g,0.380 g,0.840 g,0.360 g,0.180 g,0.070 g,0.260 g,0.380 g,15.61 g,1.1 g,2.83 g,0.00 g,0.00 g,0.00 g,2.70 g,0.13 g,0.00 g,11.75 g,4.178 g,2.813 g,3.941 g,18.00 mg,0,1.62 g,0,0,64.53 g,كراكر باريل، معكرونة بالجبن +1438,"Burrito, microwaved, beef and bean",100 g,298,12g,4.1g,9mg,659.00 mg,28.1 mg,76.00 mcg,53.00 mcg,3.566 mg,0.008 mg,0.230 mg,0.461 mg,261.00 IU,13.00 mcg,0.00 mcg,144.00 mcg,25.00 mcg,64.00 mcg,0,0.14 mcg,0.132 mg,1.0 mg,0,0.79 mg,0.79 mg,7.5 mcg,39.00 mg,0.228 mg,3.12 mg,36.00 mg,0.531 mg,97.00 mg,271.00 mg,13.6 mcg,1.24 mg,8.73 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,38.95 g,6.9 g,1.36 g,0.14 g,0.00 g,0.00 g,0.00 g,0.75 g,0.47 g,11.94 g,4.072 g,5.035 g,1.763 g,9.00 mg,0.0 g,2.24 g,0.00 mg,0.00 mg,38.14 g,بوريتو، مطهو في الميكروويف، لحم بقر�� وفاصوليا +1439,"Pie, prepared from recipe, pumpkin",100 g,204,9.3g,3.2g,42mg,225.00 mg,0,21.00 mcg,10.00 mcg,0.782 mg,0.445 mg,0.201 mg,0.092 mg,8020.00 IU,426.00 mcg,0,4752.00 mcg,0,0,0,0.09 mcg,0.047 mg,1.7 mg,0,0,0,0,94.00 mg,0.066 mg,1.27 mg,19.00 mg,0.198 mg,98.00 mg,186.00 mg,7.1 mcg,0.46 mg,4.50 g,0.171 g,0.199 g,0.339 g,0.067 g,1.004 g,0.127 g,0.109 g,0,0.226 g,0.376 g,0.276 g,0.105 g,0.219 g,0.375 g,0.256 g,0.180 g,0.059 g,0.187 g,0.253 g,26.40 g,0,0,0,0,0,0,0,0,9.30 g,3.171 g,3.697 g,1.810 g,42.00 mg,0,1.30 g,0,0,58.50 g,فطيرة، محضرة من الوصفة، يقطين +1440,"OSCAR MAYER, Wieners (beef franks)",100 g,329,30g,12g,56mg,1025.00 mg,0,6.00 mcg,0.00 mcg,2.292 mg,0.220 mg,0.100 mg,0.034 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.63 mcg,0.072 mg,0.0 mg,24.00 IU,0,0,0,10.00 mg,0.140 mg,1.34 mg,13.00 mg,0.020 mg,140.00 mg,130.00 mg,11.5 mcg,2.19 mg,11.35 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.78 g,0.0 g,1.60 g,0,0,0,0,0,0,30.26 g,12.460 g,14.740 g,1.360 g,56.00 mg,0.0 g,2.82 g,0.00 mg,0.00 mg,53.22 g,أوسكار ماير، نقانق (فرانك بقري) +1441,"English muffins, whole grain white",100 g,245,1.8g,,0,386.00 mg,6.5 mg,70.00 mcg,49.00 mcg,2.105 mg,0,0.179 mg,0.263 mg,2.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,67.00 mcg,0,0.00 mcg,0.056 mg,0.0 mg,0.00 IU,0.25 mg,0.25 mg,2.3 mcg,140.00 mg,0.164 mg,2.53 mg,33.00 mg,0,127.00 mg,130.00 mg,17.3 mcg,0.97 mg,7.02 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,50.17 g,3.5 g,1.75 g,0,0,0,0,0,0,1.75 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,1.59 g,0.00 mg,0.00 mg,39.48 g,خبز إنجليزي، قمح كامل أبيض +1442,"Stew/soup, caribou (Alaska Native)",100 g,41,0.7g,,0,72.00 mg,0,3.00 mcg,0,0.270 mg,0.100 mg,0.010 mg,0.020 mg,1607.00 IU,0,0,0,0,0,0,0,0.060 mg,1.5 mg,0,0,0,0,7.00 mg,0.030 mg,0.20 mg,5.00 mg,0.080 mg,12.00 mg,84.00 mg,0,0.10 mg,3.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.80 g,0.1 g,0,0,0,0,0,0,0,0.70 g,0.010 g,0,0.020 g,0,0,0.70 g,0,0,90.00 g,يخنة/حساء، وعول (ألاسكا الأصلية) +1443,"Pie, commercially prepared, cherry",100 g,260,11g,2.6g,0,246.00 mg,7.2 mg,27.00 mcg,19.00 mcg,0.200 mg,0.319 mg,0.029 mg,0.023 mg,267.00 IU,52.00 mcg,0.00 mcg,69.00 mcg,0.00 mcg,20.00 mcg,0,0.01 mcg,0.041 mg,0.9 mg,0.00 IU,0.76 mg,0.76 mg,7.6 mcg,12.00 mg,0.040 mg,0.48 mg,8.00 mg,0.140 mg,29.00 mg,81.00 mg,1.2 mcg,0.18 mg,2.00 g,0.072 g,0.102 g,0.136 g,0.031 g,0.518 g,0.059 g,0.050 g,0,0.103 g,0.173 g,0.120 g,0.043 g,0.099 g,0.196 g,0.108 g,0.078 g,0.028 g,0.080 g,0.119 g,39.80 g,0.8 g,14.29 g,0,0,0,0,0,0,11.00 g,2.562 g,5.837 g,2.055 g,0.00 mg,0.0 g,0.90 g,0.00 mg,0.00 mg,46.20 g,فطيرة، محضرة تجاريًا، كرز +1444,"Beverages, tonic water, carbonated",100 g,34,0g,,0,12.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,1.00 mg,0.006 mg,0.01 mg,0.00 mg,0.001 mg,0.00 mg,0.00 mg,0.0 mcg,0.10 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,8.80 g,0.0 g,8.80 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.10 g,0.00 mg,0.00 mg,91.10 g,مشروبات، ماء تونيك، مكربن +1445,"Emu, broiled, cooked, inside drums",100 g,156,2g,0.7g,91mg,118.00 mg,0,10.00 mcg,0.00 mcg,10.164 mg,3.508 mg,0.621 mg,0.410 mg,10.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.40 mcg,0.949 mg,0.0 mg,0,0.25 mg,0.25 mg,0,6.00 mg,0.272 mg,7.27 mg,33.00 mg,0.034 mg,307.00 mg,312.00 mg,49.6 mcg,5.09 mg,32.38 g,1.259 g,1.457 g,2.817 g,0.234 g,3.161 g,1.019 g,0.709 g,0.212 g,1.052 g,1.788 g,1.905 g,0.614 g,0.924 g,1.312 g,0.770 g,0.928 g,0.214 g,0.691 g,1.078 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,2.01 g,0.654 g,0.859 g,0.408 g,91.00 mg,0.0 g,1.30 g,0.00 mg,0.00 mg,64.31 g,إيمو، مشوي، مطبوخ، أسطوانات داخلية +1446,"Mustard greens, unprepared, frozen",100 g,20,0.3g,,0,29.00 mg,0,138.00 mcg,0.00 mcg,0.314 mg,0.019 mg,0.061 mg,0.048 mg,5155.00 IU,258.00 mcg,0,0,0,0,0,0.00 mcg,0.131 mg,25.3 mg,0.00 IU,0,0,0,116.00 mg,0.067 mg,1.29 mg,15.00 mg,0.339 mg,30.00 mg,170.00 mg,0.7 mcg,0.23 mg,2.49 g,0,0.181 g,0,0.037 g,0,0,0.045 g,0,0.091 g,0.076 g,0.113 g,0.023 g,0.066 g,0,0,0.066 g,0.027 g,0.132 g,0.097 g,3.41 g,3.3 g,0,0,0,0,0,0,0,0.27 g,0.014 g,0.124 g,0.051 g,0.00 mg,0.0 g,0.63 g,0,0,93.21 g,خضار الخردل، غير مُجهزة، مجمدة +1447,"Cheese sauce, prepared from recipe",100 g,197,15g,8g,38mg,493.00 mg,5.1 mg,10.00 mcg,2.00 mcg,0.204 mg,0.233 mg,0.243 mg,0.044 mg,310.00 IU,82.00 mcg,0.00 mcg,26.00 mcg,0.00 mcg,0.00 mcg,0,0.35 mcg,0.045 mg,0.6 mg,41.00 IU,0.09 mg,0.09 mg,0.9 mcg,311.00 mg,0.019 mg,0.35 mg,19.00 mg,0.040 mg,229.00 mg,142.00 mg,6.6 mcg,1.26 mg,10.33 g,0.279 g,0.351 g,0.628 g,0.056 g,2.214 g,0.170 g,0.311 g,0,0.578 g,0.902 g,0.772 g,0.243 g,0.484 g,1.021 g,0.539 g,0.355 g,0.123 g,0.452 g,0.627 g,5.48 g,0.1 g,0.19 g,0,0,0,0.07 g,0.05 g,0.08 g,14.92 g,8.034 g,4.735 g,1.397 g,38.00 mg,0.0 g,2.41 g,0.00 mg,0.00 mg,66.86 g,صلصة الجبن، محضرة من الوصفة +1448,"Peaches, sweetened, sliced, frozen",100 g,94,0.1g,,0,6.00 mg,5.1 mg,3.00 mcg,0.00 mcg,0.653 mg,0.132 mg,0.035 mg,0.013 mg,284.00 IU,14.00 mcg,0.00 mcg,141.00 mcg,58.00 mcg,77.00 mcg,0,0.00 mcg,0.018 mg,94.2 mg,0.00 IU,0.62 mg,0.62 mg,2.2 mcg,3.00 mg,0.024 mg,0.37 mg,5.00 mg,0.029 mg,11.00 mg,130.00 mg,0.4 mcg,0.05 mg,0.63 g,0.037 g,0.016 g,0.104 g,0.005 g,0.095 g,0.022 g,0.012 g,0,0.018 g,0.035 g,0.020 g,0.015 g,0.020 g,0.026 g,0.029 g,0.024 g,0.002 g,0.016 g,0.034 g,23.98 g,1.8 g,22.18 g,0,0,0,0,0,0,0.13 g,0.014 g,0.048 g,0.064 g,0.00 mg,0.0 g,0.53 g,0.00 mg,0.00 mg,74.73 g,خوخ، محلى، شرائح، مجمدة +1449,"Game meat, roasted, cooked, beaver",100 g,212,7g,2.1g,117mg,59.00 mg,129.9 mg,11.00 mcg,0.00 mcg,2.200 mg,0.930 mg,0.310 mg,0.050 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,8.30 mcg,0.470 mg,3.0 mg,0.00 IU,0.45 mg,0.45 mg,1.6 mcg,22.00 mg,0.189 mg,10.00 mg,29.00 mg,0,292.00 mg,403.00 mg,43.1 mcg,2.27 mg,34.85 g,1.617 g,2.141 g,2.772 g,0,4.980 g,1.322 g,1.372 g,0,1.489 g,2.749 g,3.240 g,0.792 g,1.417 g,1.249 g,1.154 g,1.327 g,0,1.087 g,1.422 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.96 g,2.070 g,1.890 g,1.350 g,117.00 mg,0.0 g,1.45 g,0.00 mg,0.00 mg,57.92 g,لحوم الطرائد، مشوية، مطبوخة، قندس +1450,"PACE, Spicy Jalapeno Refried Beans",100 g,63,0g,,0,492.00 mg,0,0,0,0,0,0,0,83.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,33.00 mg,0,0.90 mg,0,0,0,0,0,0,4.17 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.67 g,4.2 g,3.33 g,0,0,0,0,0,0,0.00 g,0.000 g,0,0,0.00 mg,0,1.77 g,0,0,82.40 g,بيس، فاصوليا مقلية حارة بالهالابينو +1451,"Cake, prepared, dry mix, angelfood",100 g,257,0.3g,,0,511.00 mg,1.3 mg,19.00 mcg,14.00 mcg,0.171 mg,0.110 mg,0.202 mg,0.092 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,1.00 mcg,0,0.03 mcg,0.006 mg,0.0 mg,0.00 IU,0.01 mg,0.01 mg,0.1 mcg,84.00 mg,0.068 mg,0.23 mg,8.00 mg,0.063 mg,232.00 mg,135.00 mg,15.3 mcg,0.13 mg,6.10 g,0.324 g,0.315 g,0.561 g,0.154 g,0.994 g,0.211 g,0.134 g,0,0.324 g,0.497 g,0.380 g,0.192 g,0.343 g,0.306 g,0.402 g,0.259 g,0.077 g,0.226 g,0.368 g,58.70 g,0.2 g,30.51 g,0,0,0,0,0,0,0.30 g,0.043 g,0.026 g,0.124 g,0.00 mg,0.0 g,2.00 g,0.00 mg,0.00 mg,32.90 g,كعكة، محضرة، مزيج جاف، أنجلفود +1452,"Bread stuffing, dry mix, cornbread",100 g,389,4.2g,0.9g,0,1429.00 mg,0,175.00 mcg,133.00 mcg,4.873 mg,0.284 mg,0.348 mg,0.509 mg,157.00 IU,8.00 mcg,0,0,0,0,0,0.01 mcg,0.146 mg,3.5 mg,0,0,0,0,78.00 mg,0.228 mg,3.25 mg,44.00 mg,0.529 mg,113.00 mg,204.00 mg,29.6 mcg,0.75 mg,10.00 g,0.481 g,0.441 g,0.546 g,0.197 g,2.735 g,0.381 g,0.251 g,0,0.364 g,0.873 g,0.278 g,0.186 g,0.498 g,1.017 g,0.486 g,0.320 g,0.105 g,0.344 g,0.447 g,76.70 g,14.3 g,13.16 g,0,0,0,0,0,0,4.20 g,0.922 g,1.662 g,1.073 g,0.00 mg,0.0 g,4.40 g,0,0,4.60 g,حشوة الخبز، مزيج جاف، خبز الذرة +1453,"Fish, raw, mixed species, sturgeon",100 g,105,4g,0.9g,60mg,54.00 mg,56.0 mg,15.00 mcg,0.00 mcg,8.300 mg,0.750 mg,0.070 mg,0.070 mg,700.00 IU,210.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.20 mcg,0.200 mg,0.0 mg,412.00 IU,0.50 mg,0.50 mg,0.1 mcg,13.00 mg,0.041 mg,0.70 mg,35.00 mg,0.025 mg,211.00 mg,284.00 mg,12.6 mcg,0.42 mg,16.14 g,0.976 g,0.966 g,1.653 g,0.173 g,2.410 g,0.775 g,0.475 g,0,0.744 g,1.312 g,1.483 g,0.478 g,0.630 g,0.571 g,0.659 g,0.708 g,0.181 g,0.545 g,0.832 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.04 g,0.915 g,1.939 g,0.690 g,60.00 mg,0.0 g,1.10 g,0.00 mg,0.00 mg,76.55 g,سمك، نيء، أنواع مختلطة، سمك الحفش +1454,"Huckleberries, raw (Alaska Native)",100 g,37,0.1g,,0,10.00 mg,0,0,0,0.300 mg,0,0.030 mg,0.010 mg,79.00 IU,0,0,0,0,0,0,0,0,2.8 mg,0,0,0,0,15.00 mg,0,0.30 mg,0,0,0,0,0,0,0.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.70 g,0,0,0,0,0,0,0,0,0.10 g,0,0,0,0,0,0.10 g,0,0,90.70 g,توت العليق، نيء (ألاسكا الأصلية) +1455,"Chicken, raw, all classes, gizzard",100 g,94,2.1g,0.5g,240mg,69.00 mg,0,5.00 mcg,0.00 mcg,3.680 mg,0.631 mg,0.231 mg,0.028 mg,64.00 IU,19.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.21 mcg,0.112 mg,3.7 mg,0,0.33 mg,0.33 mg,0.0 mcg,11.00 mg,0.116 mg,2.49 mg,15.00 mg,0.055 mg,148.00 mg,237.00 mg,25.5 mcg,2.72 mg,17.66 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,2.06 g,0.529 g,0.512 g,0.357 g,240.00 mg,0.0 g,0.95 g,0.00 mg,0.00 mg,79.33 g,دجاج، نيء، جميع الفئات، قوانص +1456,"Cream, cultured, reduced fat, sour",100 g,135,12g,7.5g,39mg,89.00 mg,19.2 mg,11.00 mcg,0.00 mcg,0.067 mg,0.363 mg,0.149 mg,0.035 mg,372.00 IU,102.00 mcg,0.00 mcg,23.00 mcg,0.00 mcg,0.00 mcg,0,0.30 mcg,0.016 mg,0.9 mg,9.00 IU,0.34 mg,0.34 mg,0.6 mcg,104.00 mg,0.016 mg,0.07 mg,10.00 mg,0.003 mg,95.00 mg,129.00 mg,2.1 mcg,0.50 mg,2.94 g,0.101 g,0.106 g,0.223 g,0.027 g,0.616 g,0.063 g,0.080 g,0,0.178 g,0.288 g,0.233 g,0.074 g,0.142 g,0.285 g,0.160 g,0.133 g,0.041 g,0.142 g,0.197 g,4.26 g,0.0 g,0.16 g,0,0,0,0,0,0,12.00 g,7.470 g,3.466 g,0.446 g,39.00 mg,0.0 g,0.66 g,0.00 mg,0.00 mg,80.14 g,كريمة، مستنبتة، قليلة الدسم، حامضة +1457,"SILK Plus for Bone Health, soymilk",100 g,41,1.4g,0.2g,0,39.00 mg,0,10.00 mcg,0,0,0,0.210 mg,0,206.00 IU,0,0,0,0,0,0,1.23 mcg,0,0.0 mg,49.00 IU,0,0,0,165.00 mg,0,0.44 mg,16.00 mg,0,0,123.00 mg,2.3 mcg,0.25 mg,2.47 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.53 g,0.8 g,2.88 g,0,0,0,0,0,0,1.44 g,0.206 g,0,0,0.00 mg,0,0.64 g,0,0,90.92 g,سيلك بلس لصحة العظام، حليب الصويا +1458,Reddi Wip Fat Free Whipped Topping,100 g,149,5g,2.9g,16mg,72.00 mg,0.0 mg,17.00 mcg,0.00 mcg,0.364 mg,0,0.619 mg,0.148 mg,175.00 IU,49.00 mcg,0.00 mcg,9.00 mcg,0.00 mcg,0.00 mcg,0,1.48 mcg,0.123 mg,0.0 mg,0.00 IU,0.09 mg,0.09 mg,0.3 mcg,108.00 mg,0.019 mg,0.03 mg,8.00 mg,0,68.00 mg,108.00 mg,3.0 mcg,0.31 mg,3.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,25.00 g,0.4 g,16.00 g,0,0,0,0,0,0,5.00 g,2.869 g,1.250 g,0.299 g,16.00 mg,0.0 g,0.56 g,0.00 mg,0.00 mg,66.44 g,ريدي ويب، طبقة خفق خالية من الدهون +1459,"Cream substitute, liquid, flavored",100 g,251,14g,2.6g,0,67.00 mg,0.5 mg,1.00 mcg,0.00 mcg,0.091 mg,0.010 mg,0.024 mg,0.004 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,1.00 mcg,0,0.00 mcg,0.004 mg,0.0 mg,0.00 IU,1.58 mg,1.58 mg,3.3 mcg,6.00 mg,0.142 mg,0.59 mg,19.00 mg,0.142 mg,28.00 mg,96.00 mg,0.7 mcg,0.25 mg,0.69 g,0.032 g,0.039 g,0.068 g,0.008 g,0.103 g,0.031 g,0.012 g,0,0.027 g,0.042 g,0.034 g,0.007 g,0.033 g,0.029 g,0.030 g,0.027 g,0.010 g,0.026 g,0.041 g,35.07 g,1.1 g,33.04 g,0,0,0,0,0,0,13.50 g,2.635 g,4.002 g,6.269 g,0.00 mg,0.0 g,0.55 g,3.00 mg,100.00 mg,50.06 g,بديل الكريمة، سائل، منكه +1460,"Boysenberries, heavy syrup, canned",100 g,88,0.1g,,0,3.00 mg,0,34.00 mcg,0.00 mcg,0.230 mg,0.131 mg,0.029 mg,0.026 mg,40.00 IU,2.00 mcg,0,0,0,0,0,0.00 mcg,0.038 mg,6.2 mg,0.00 IU,0,0,0,18.00 mg,0.070 mg,0.43 mg,11.00 mg,0.250 mg,10.00 mg,90.00 mg,0.4 mcg,0.19 mg,0.99 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,22.31 g,2.6 g,0,0,0,0,0,0,0,0.12 g,0.004 g,0.012 g,0.068 g,0.00 mg,0.0 g,0.32 g,0,0,76.26 g,توت بويزن، شراب كثيف، معلب +1461,"Boysenberries, unsweetened, frozen",100 g,50,0.3g,,0,1.00 mg,10.2 mg,63.00 mcg,0.00 mcg,0.767 mg,0.250 mg,0.037 mg,0.053 mg,67.00 IU,3.00 mcg,0.00 mcg,40.00 mcg,0.00 mcg,118.00 mcg,0,0.00 mcg,0.056 mg,3.1 mg,0.00 IU,0.87 mg,0.87 mg,7.8 mcg,27.00 mg,0.080 mg,0.85 mg,16.00 mg,0.547 mg,27.00 mg,139.00 mg,0.2 mcg,0.22 mg,1.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,12.19 g,5.3 g,6.89 g,0,0,0,0,0,0,0.26 g,0.009 g,0.025 g,0.148 g,0.00 mg,0.0 g,0.54 g,0.00 mg,0.00 mg,85.90 g,توت بويزن، غير محلى، مجمد +1462,"Butter, without salt, stick, light",100 g,499,55g,34g,106mg,36.00 mg,12.9 mg,1.00 mcg,0.00 mcg,0.020 mg,0,0.070 mg,0.010 mg,1698.00 IU,465.00 mcg,0.00 mcg,107.00 mcg,0.00 mcg,0.00 mcg,0,0.13 mcg,0.010 mg,0.0 mg,0.00 IU,1.58 mg,1.58 mg,4.8 mcg,48.00 mg,0.000 mg,1.09 mg,5.00 mg,0,34.00 mg,71.00 mg,1.0 mcg,0.26 mg,3.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,55.10 g,34.321 g,15.927 g,2.046 g,106.00 mg,0.0 g,0.50 g,0.00 mg,0.00 mg,43.20 g,زبدة، بدون ملح، عصا، خفيفة +1463,"Cake, prepared from recipe, sponge",100 g,297,4.3g,1.3g,170mg,228.00 mg,0,39.00 mcg,20.00 mcg,1.204 mg,0.546 mg,0.301 mg,0.159 mg,258.00 IU,77.00 mcg,0,0,0,0,0,0.37 mcg,0.059 mg,0.0 mg,0,0,0,0,42.00 mg,0.056 mg,1.58 mg,9.00 mg,0.167 mg,100.00 mg,141.00 mg,18.5 mcg,0.59 mg,7.30 g,0.350 g,0.404 g,0.600 g,0.161 g,1.427 g,0.250 g,0.172 g,0,0.350 g,0.590 g,0.418 g,0.192 g,0.374 g,0.468 g,0.498 g,0.308 g,0.089 g,0.277 g,0.395 g,57.70 g,0,0,0,0,0,0,0,0,4.30 g,1.301 g,1.576 g,0.649 g,170.00 mg,0,1.30 g,0,0,29.40 g,كعكة، محضرة من الوصفة، إسفنجية +1464,"Hush puppies, prepared from recipe",100 g,337,14g,2.1g,45mg,668.00 mg,32.7 mg,89.00 mcg,69.00 mcg,2.782 mg,0.357 mg,0.332 mg,0.352 mg,186.00 IU,41.00 mcg,17.00 mcg,27.00 mcg,1.00 mcg,401.00 mcg,0,0.19 mcg,0.102 mg,0.2 mg,0.00 IU,1.26 mg,1.26 mg,23.6 mcg,278.00 mg,0.066 mg,3.04 mg,24.00 mg,0.220 mg,189.00 mg,144.00 mg,15.8 mcg,0.66 mg,7.70 g,0.383 g,0.352 g,0.501 g,0.144 g,1.793 g,0.268 g,0.197 g,0,0.321 g,0.710 g,0.310 g,0.169 g,0.382 g,0.693 g,0.412 g,0.279 g,0.082 g,0.289 g,0.388 g,46.00 g,2.8 g,2.03 g,0,0,0,0,0,0,13.50 g,2.108 g,3.263 g,7.219 g,45.00 mg,0.0 g,3.90 g,0.00 mg,0.00 mg,29.00 g,هوس بابيس، مُحضرة من الوصفة +1465,"Beans, canned, mature seeds, white",100 g,114,0.3g,0.1g,0,340.00 mg,0,65.00 mcg,0.00 mcg,0.113 mg,0.185 mg,0.037 mg,0.096 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.075 mg,0.0 mg,0.00 IU,0.79 mg,0.79 mg,2.9 mcg,73.00 mg,0.232 mg,2.99 mg,51.00 mg,0.515 mg,91.00 mg,454.00 mg,1.6 mcg,1.12 mg,7.26 g,0.304 g,0.449 g,0.878 g,0.079 g,1.106 g,0.283 g,0.202 g,0,0.320 g,0.579 g,0.498 g,0.109 g,0.392 g,0.308 g,0.395 g,0.305 g,0.086 g,0.204 g,0.380 g,21.20 g,4.8 g,0.29 g,0,0,0,0,0,0,0.29 g,0.074 g,0.025 g,0.123 g,0.00 mg,0,1.15 g,0,0,70.10 g,فاصوليا، معلبة، بذور ناضجة، بيضاء +1466,"Doughnuts, glazed, french crullers",100 g,412,18g,4.7g,11mg,345.00 mg,29.1 mg,42.00 mcg,34.00 mcg,2.130 mg,0.216 mg,0.230 mg,0.181 mg,8.00 IU,2.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,6.00 mcg,0,0.05 mcg,0.020 mg,0.0 mg,0.00 IU,0.16 mg,0.16 mg,8.0 mcg,26.00 mg,0.070 mg,2.42 mg,12.00 mg,0.215 mg,123.00 mg,78.00 mg,2.2 mcg,0.26 mg,3.10 g,0.107 g,0.137 g,0.189 g,0.060 g,0.891 g,0.105 g,0.068 g,0,0.132 g,0.232 g,0.146 g,0.055 g,0.147 g,0.305 g,0.171 g,0.106 g,0.045 g,0.101 g,0.149 g,59.50 g,1.2 g,35.11 g,0,0,0,0,0,0,18.30 g,4.667 g,10.446 g,2.285 g,11.00 mg,0.0 g,1.10 g,0.00 mg,0.00 mg,17.90 g,دونات، لامعة، فرنسية +1467,"Pork, cooked, separable fat, fresh",100 g,626,66g,24g,79mg,56.00 mg,32.9 mg,0.00 mcg,0.00 mcg,3.120 mg,0.510 mg,0.200 mg,0.210 mg,80.00 IU,24.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.54 mcg,0.192 mg,0.0 mg,72.00 IU,0.00 mg,0.00 mg,0.0 mcg,22.00 mg,0.090 mg,0.46 mg,9.00 mg,0.003 mg,109.00 mg,125.00 mg,11.5 mcg,0.75 mg,7.06 g,0.405 g,0.455 g,0.661 g,0.080 g,1.079 g,0.319 g,0.287 g,0.025 g,0.334 g,0.581 g,0.628 g,0.194 g,0.293 g,0.286 g,0.295 g,0.311 g,0.084 g,0.280 g,0.357 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,66.10 g,23.856 g,28.987 g,11.538 g,79.00 mg,0.0 g,0.42 g,0.00 mg,0.00 mg,26.26 g,لحم خنزير، مطبوخ، دهون قابلة للفصل، طازجة +1468,"Peanut butter, reduced fat, smooth",100 g,520,34g,5.8g,0,540.00 mg,63.4 mg,60.00 mcg,0.00 mcg,14.600 mg,1.066 mg,0.060 mg,0.270 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.310 mg,0.0 mg,0.00 IU,9.04 mg,9.04 mg,0.6 mcg,35.00 mg,0.580 mg,1.90 mg,170.00 mg,1.475 mg,369.00 mg,669.00 mg,7.5 mcg,2.80 mg,25.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,35.65 g,5.2 g,9.28 g,0,0,0,0,0,0,34.00 g,5.760 g,16.156 g,9.182 g,0.00 mg,0.0 g,3.25 g,0.00 mg,0.00 mg,1.20 g,زبدة الفول السوداني، قليلة الدهون، ناعمة +1469,"Cookies, lower fat, vanilla wafers",100 g,441,15g,3.8g,51mg,388.00 mg,27.6 mg,60.00 mcg,51.00 mcg,3.106 mg,0.410 mg,0.320 mg,0.275 mg,30.00 IU,8.00 mcg,0.00 mcg,1.00 mcg,1.00 mcg,41.00 mcg,0,0.13 mcg,0.073 mg,0.0 mg,0.00 IU,0.23 mg,0.23 mg,6.0 mcg,48.00 mg,0.100 mg,2.38 mg,14.00 mg,0.262 mg,104.00 mg,97.00 mg,11.3 mcg,0.36 mg,5.00 g,0.188 g,0.221 g,0.297 g,0.110 g,1.335 g,0.167 g,0.106 g,0,0.213 g,0.365 g,0.230 g,0.105 g,0.243 g,0.444 g,0.293 g,0.169 g,0.068 g,0.160 g,0.244 g,73.60 g,1.9 g,37.50 g,0,0,0,0,0,0,15.20 g,3.838 g,6.544 g,3.887 g,51.00 mg,0.0 g,1.10 g,0.00 mg,0.00 mg,5.10 g,بسكويت، قليل الدسم، ويفر فانيليا +1470,"Candies, HERSHEY'S SKOR Toffee Bar",100 g,541,30g,19g,53mg,317.00 mg,3.1 mg,2.00 mcg,0.00 mcg,0.130 mg,0.040 mg,0.100 mg,0.020 mg,204.00 IU,61.00 mcg,2.00 mcg,0.00 mcg,0.00 mcg,7.00 mcg,0,0.21 mcg,0.022 mg,0.5 mg,3.00 IU,0.58 mg,0.58 mg,8.6 mcg,30.00 mg,0.040 mg,0.57 mg,10.00 mg,0.000 mg,61.00 mg,153.00 mg,0.0 mcg,0.17 mg,3.13 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,63.73 g,1.3 g,59.89 g,0,0,0,0,0,0,30.37 g,18.780 g,9.714 g,1.191 g,53.00 mg,0.0 g,1.20 g,10.00 mg,111.00 mg,1.57 g,حلوى، هيرشيز سكور توفي بار +1471,"Duck, raw, meat only, domesticated",100 g,135,6g,2.3g,77mg,74.00 mg,53.6 mg,25.00 mcg,0.00 mcg,5.300 mg,1.600 mg,0.450 mg,0.360 mg,79.00 IU,24.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.40 mcg,0.340 mg,5.8 mg,3.00 IU,0.70 mg,0.70 mg,2.8 mcg,11.00 mg,0.253 mg,2.40 mg,19.00 mg,0.019 mg,203.00 mg,271.00 mg,13.9 mcg,1.90 mg,18.28 g,1.158 g,1.166 g,1.790 g,0.281 g,2.860 g,1.024 g,0.483 g,0,0.939 g,1.544 g,1.564 g,0.494 g,0.766 g,0.898 g,0.787 g,0.781 g,0.254 g,0.696 g,0.956 g,0.94 g,0.0 g,0.00 g,0,0,0,0,0,0,5.95 g,2.320 g,1.540 g,0.750 g,77.00 mg,0.0 g,1.06 g,0.00 mg,0.00 mg,73.77 g,بط، نيء، لحم فقط، مُستأنس +1472,"Duck, raw, meat only, breast, wild",100 g,123,4.3g,1.3g,77mg,57.00 mg,0,25.00 mcg,0.00 mcg,3.444 mg,0.770 mg,0.310 mg,0.416 mg,53.00 IU,16.00 mcg,0,0,0,0,0,0.76 mcg,0.630 mg,6.2 mg,0,0,0,0,3.00 mg,0.330 mg,4.51 mg,22.00 mg,0.019 mg,186.00 mg,268.00 mg,13.9 mcg,0.74 mg,19.85 g,1.258 g,1.267 g,1.944 g,0.305 g,3.106 g,1.112 g,0.524 g,0,1.019 g,1.677 g,1.699 g,0.537 g,0.832 g,0.975 g,0.854 g,0.848 g,0.276 g,0.756 g,1.039 g,0.00 g,0.0 g,0,0,0,0,0,0,0,4.25 g,1.320 g,1.210 g,0.580 g,77.00 mg,0,1.33 g,0,0,75.51 g,بط، نيء، لحم فقط، صدر، بري +1473,"Babyfood, chicken and rice, dinner",100 g,51,0.9g,0.2g,10mg,25.00 mg,6.7 mg,3.00 mcg,0.00 mcg,0.300 mg,0,0.020 mg,0.010 mg,1170.00 IU,58.00 mcg,260.00 mcg,571.00 mcg,0.00 mcg,105.00 mcg,0,0.10 mcg,0.030 mg,1.0 mg,1.00 IU,0.11 mg,0.11 mg,1.8 mcg,18.00 mg,0.025 mg,0.20 mg,8.00 mg,0,20.00 mg,60.00 mg,3.0 mcg,0.25 mg,1.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,9.20 g,1.1 g,0.55 g,0,0,0,0,0,0,0.90 g,0.211 g,0.392 g,0.188 g,10.00 mg,0.0 g,0.30 g,0.00 mg,0.00 mg,88.00 g,أغذية الأطفال، دجاج وأرز، عشاء +1474,"Puddings, regular, dry mix, banana",100 g,366,0.4g,0.1g,0,788.00 mg,0,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.000 mg,0.0 mg,0,0,0,0,20.00 mg,0.020 mg,0.05 mg,8.00 mg,0.013 mg,5.00 mg,17.00 mg,0.9 mcg,0.09 mg,0.00 g,0.003 g,0.002 g,0.003 g,0.001 g,0.007 g,0.001 g,0.001 g,0,0.001 g,0.005 g,0.001 g,0.001 g,0.002 g,0.003 g,0.002 g,0.001 g,0.000 g,0.001 g,0.002 g,93.00 g,0.3 g,74.32 g,0,0,0,0,0,0,0.40 g,0.090 g,0.030 g,0.160 g,0.00 mg,0,2.50 g,0.00 mg,0.00 mg,4.10 g,بودنغ، عادي، مزيج جاف، موز +1475,"Knackwurst, beef, pork, knockwurst",100 g,307,28g,10g,60mg,930.00 mg,55.0 mg,2.00 mcg,0.00 mcg,2.734 mg,0.320 mg,0.140 mg,0.342 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.18 mcg,0.170 mg,0.0 mg,44.00 IU,0.57 mg,0.57 mg,1.6 mcg,11.00 mg,0.060 mg,0.66 mg,11.00 mg,0.021 mg,98.00 mg,199.00 mg,13.5 mcg,1.66 mg,11.10 g,0.848 g,0.942 g,1.218 g,0.225 g,1.618 g,1.039 g,0.314 g,0,0.639 g,0.874 g,1.010 g,0.276 g,0.501 g,0.687 g,0.530 g,0.432 g,0.138 g,0.490 g,0.639 g,3.20 g,0.0 g,0.00 g,0,0,0,0,0,0,27.70 g,10.210 g,12.810 g,2.920 g,60.00 mg,0.0 g,2.70 g,0.00 mg,0.00 mg,55.30 g,كناكوورست، لحم بقري، لحم خنزير، كناكوورست +1476,"Seasoning mix, original, taco, dry",100 g,322,0g,,0,7203.00 mg,0,0.00 mcg,0,0,0,0,0,3744.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,0.00 mg,0,7.20 mg,0,0,0,1000.00 mg,0,0,4.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,58.00 g,13.3 g,10.83 g,0,0,0,0,0,0,0.00 g,0.000 g,0,0,0.00 mg,0,31.80 g,0,0,5.70 g,مزيج التتبيلة، الأصلي، تاكو، جاف +1477,"Artichokes, raw, (globe or french)",100 g,47,0.2g,,0,94.00 mg,34.4 mg,68.00 mcg,0.00 mcg,1.046 mg,0.338 mg,0.066 mg,0.072 mg,13.00 IU,1.00 mcg,0.00 mcg,8.00 mcg,0.00 mcg,464.00 mcg,0,0.00 mcg,0.116 mg,11.7 mg,0.00 IU,0.19 mg,0.19 mg,14.8 mcg,44.00 mg,0.231 mg,1.28 mg,60.00 mg,0.256 mg,90.00 mg,370.00 mg,0.2 mcg,0.49 mg,3.27 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10.51 g,5.4 g,0.99 g,0,0,0,0,0,0,0.15 g,0.036 g,0.005 g,0.064 g,0.00 mg,0.0 g,1.13 g,0,0,84.94 g,خرشوف، نيء، (كرة أرضية أو فرنسية) +1478,"Milk, calcium reduced, nonfat, dry",100 g,354,0.2g,0.1g,2mg,2280.00 mg,0,50.00 mcg,0.00 mcg,0.665 mg,3.312 mg,1.642 mg,0.163 mg,8.00 IU,2.00 mcg,0,0,0,0,0,3.98 mcg,0.298 mg,6.7 mg,0,0,0,0,280.00 mg,0.016 mg,0.32 mg,60.00 mg,0.008 mg,1011.00 mg,680.00 mg,27.3 mcg,4.03 mg,35.50 g,1.224 g,1.285 g,2.693 g,0.328 g,7.434 g,0.751 g,0.963 g,0,2.148 g,3.478 g,2.816 g,0.890 g,1.714 g,3.439 g,1.931 g,1.603 g,0.501 g,1.714 g,2.376 g,51.80 g,0.0 g,0,0,0,0,0,0,0,0.20 g,0.124 g,0.058 g,0.007 g,2.00 mg,0.0 g,7.60 g,0,0,4.90 g,حليب، قليل الكالسيوم، خالي الدسم، مجفف +1479,"Milk, sweetened, condensed, canned",100 g,321,8.7g,5.5g,34mg,127.00 mg,89.1 mg,11.00 mcg,0.00 mcg,0.210 mg,0.750 mg,0.416 mg,0.090 mg,267.00 IU,74.00 mcg,0.00 mcg,14.00 mcg,0.00 mcg,0.00 mcg,0,0.44 mcg,0.051 mg,2.6 mg,6.00 IU,0.16 mg,0.16 mg,0.6 mcg,284.00 mg,0.015 mg,0.19 mg,26.00 mg,0.006 mg,253.00 mg,371.00 mg,14.8 mcg,0.94 mg,7.91 g,0.273 g,0.286 g,0.600 g,0.073 g,1.656 g,0.167 g,0.214 g,0,0.479 g,0.775 g,0.627 g,0.198 g,0.382 g,0.766 g,0.430 g,0.357 g,0.112 g,0.382 g,0.529 g,54.40 g,0.0 g,54.40 g,0,0,0,0,0,0,8.70 g,5.486 g,2.427 g,0.337 g,34.00 mg,0.0 g,1.83 g,0.00 mg,0.00 mg,27.16 g,حليب، محلى، مكثف، معلب +1480,"Squash, raw, all varieties, summer",100 g,16,0.2g,,0,2.00 mg,6.7 mg,29.00 mcg,0.00 mcg,0.487 mg,0.155 mg,0.142 mg,0.048 mg,200.00 IU,10.00 mcg,0.00 mcg,120.00 mcg,0.00 mcg,2125.00 mcg,0,0.00 mcg,0.218 mg,17.0 mg,0.00 IU,0.12 mg,0.12 mg,3.0 mcg,15.00 mg,0.051 mg,0.35 mg,17.00 mg,0.175 mg,38.00 mg,262.00 mg,0.2 mcg,0.29 mg,1.21 g,0.062 g,0.050 g,0.144 g,0.012 g,0.126 g,0.044 g,0.025 g,0,0.042 g,0.069 g,0.065 g,0.017 g,0.041 g,0.037 g,0.048 g,0.028 g,0.011 g,0.031 g,0.053 g,3.35 g,1.1 g,2.20 g,0.95 g,0,0.75 g,0,0,0.03 g,0.18 g,0.044 g,0.016 g,0.089 g,0.00 mg,0.0 g,0.62 g,0.00 mg,0.00 mg,94.64 g,قرع، نيء، جميع الأصناف، صيفي +1481,"Squash, raw, all varieties, winter",100 g,34,0.1g,,0,4.00 mg,10.0 mg,24.00 mcg,0.00 mcg,0.500 mg,0.188 mg,0.062 mg,0.030 mg,1367.00 IU,68.00 mcg,0.00 mcg,820.00 mcg,0.00 mcg,38.00 mcg,0,0.00 mcg,0.156 mg,12.3 mg,0.00 IU,0.12 mg,0.12 mg,1.1 mcg,28.00 mg,0.071 mg,0.58 mg,14.00 mg,0.163 mg,23.00 mg,350.00 mg,0.4 mcg,0.21 mg,0.95 g,0.061 g,0.081 g,0.156 g,0.013 g,0.254 g,0.053 g,0.027 g,0,0.057 g,0.082 g,0.053 g,0.018 g,0.057 g,0.052 g,0.057 g,0.043 g,0.021 g,0.049 g,0.062 g,8.59 g,1.5 g,2.20 g,0,0,0,0,0,0,0.13 g,0.027 g,0.010 g,0.056 g,0.00 mg,0.0 g,0.57 g,0.00 mg,0.00 mg,89.76 g,قرع، نيء، جميع الأصناف، شتوي +1482,"Pate, canned, not specified, liver",100 g,319,28g,9.6g,255mg,697.00 mg,0,60.00 mcg,0.00 mcg,3.300 mg,1.200 mg,0.600 mg,0.030 mg,3300.00 IU,991.00 mcg,0,0,0.00 mcg,0.00 mcg,0,3.20 mcg,0.060 mg,2.0 mg,0,0,0,0,70.00 mg,0.400 mg,5.50 mg,13.00 mg,0.120 mg,200.00 mg,138.00 mg,41.6 mcg,2.85 mg,14.20 g,0.952 g,0.895 g,1.163 g,0.170 g,1.904 g,1.363 g,0.298 g,0,0.554 g,1.050 g,0.838 g,0.284 g,0.582 g,0.995 g,0.595 g,0.568 g,0.157 g,0.454 g,0.768 g,1.50 g,0.0 g,0,0,0,0,0,0,0,28.00 g,9.570 g,12.360 g,3.160 g,255.00 mg,0.0 g,2.20 g,0.00 mg,0.00 mg,53.90 g,باتيه، معلب، غير محدد، كبد +1483,"BURGER KING, Premium Fish Sandwich",100 g,260,12g,1.9g,31mg,602.00 mg,0,0,0,2.090 mg,0.170 mg,0.180 mg,0.197 mg,0,0,0,0,0,0,0,0,0.036 mg,0.2 mg,0,0,0,22.5 mcg,37.00 mg,0.075 mg,1.50 mg,25.00 mg,0.264 mg,116.00 mg,206.00 mg,24.3 mcg,0.49 mg,10.29 g,0.376 g,0.488 g,0.712 g,0.153 g,2.471 g,0.407 g,0.213 g,0.000 g,0.386 g,0.803 g,0.661 g,0.234 g,0.478 g,0.712 g,0.488 g,0.356 g,0.081 g,0.336 g,0.458 g,26.69 g,0.9 g,3.53 g,1.47 g,0.00 g,1.20 g,0.00 g,0.87 g,0.00 g,12.45 g,1.949 g,2.595 g,6.257 g,31.00 mg,0,2.13 g,0,0,48.44 g,برجر كينج، ساندويتش السمك الممتاز +1484,"Crackers, reduced fat, whole-wheat",100 g,416,7.6g,1.1g,0,745.00 mg,29.5 mg,30.00 mcg,0.00 mcg,5.225 mg,0.902 mg,0.022 mg,0.185 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,194.00 mcg,0,0.00 mcg,0.197 mg,0.0 mg,0.00 IU,1.08 mg,1.08 mg,12.5 mcg,39.00 mg,0.447 mg,3.56 mg,120.00 mg,2.285 mg,364.00 mg,373.00 mg,14.1 mcg,2.99 mg,11.34 g,0.447 g,0.533 g,0.608 g,0.236 g,3.414 g,0.478 g,0.266 g,0,0.392 g,0.779 g,0.307 g,0.186 g,0.523 g,1.141 g,0.518 g,0.337 g,0.161 g,0.196 g,0.508 g,75.52 g,10.9 g,1.22 g,0.00 g,0.00 g,0.32 g,0.00 g,0.00 g,0.90 g,7.59 g,1.067 g,1.609 g,3.568 g,0.00 mg,0.0 g,2.96 g,0.00 mg,0.00 mg,2.59 g,بسكويت، قليل الدهون، قمح كامل +1485,"Salmonberries, raw (Alaska Native)",100 g,47,0.3g,,0,14.00 mg,0,17.00 mcg,0.00 mcg,0.466 mg,0.167 mg,0.062 mg,0.041 mg,496.00 IU,50.00 mcg,41.00 mcg,277.00 mcg,0.00 mcg,0,0,0,0.078 mg,9.2 mg,0,1.61 mg,1.61 mg,14.8 mcg,13.00 mg,0.030 mg,0.40 mg,15.00 mg,1.100 mg,27.00 mg,110.00 mg,0,0.28 mg,0.85 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10.05 g,1.9 g,3.66 g,1.75 g,0.00 g,1.90 g,0.00 g,0.00 g,0.02 g,0.33 g,0,0,0,0,0,0.56 g,0,0,88.21 g,توت السلمون، نيء (ألاسكا الأصلية) +1486,"Babyfood, orange and banana, juice",100 g,50,0.1g,,0,3.00 mg,0,24.00 mcg,0.00 mcg,0.180 mg,0.148 mg,0.042 mg,0.051 mg,46.00 IU,2.00 mcg,0,0,0,0,0,0.00 mcg,0.054 mg,34.0 mg,0,0,0,0,17.00 mg,0.042 mg,0.11 mg,14.00 mg,0,13.00 mg,200.00 mg,0.1 mcg,0.09 mg,0.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.90 g,0,0,0,0,0,0,0,0,0.10 g,0,0,0,0,0,0.40 g,0,0,86.90 g,أغذية الأطفال، برتقال وموز، عصير +1487,"Candies, AFTER EIGHT Mints, NESTLE",100 g,432,12g,8.3g,0,1.00 mg,0,0,0.00 mcg,0,0,0,0,0.00 IU,0.00 mcg,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,13.00 mg,0,0.57 mg,0,0,0,0,0,0,1.67 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,79.53 g,2.4 g,66.60 g,0,0,0,0,0,0,11.90 g,8.330 g,0,0,0.00 mg,0,0.60 g,0,0,6.30 g,حلوى، أفتر إيت منتس، نستله +1488,"Beverages, PERRIER, bottled, water",100 g,0,0g,,0,1.00 mg,0,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.000 mg,0.0 mg,0,0,0,0,14.00 mg,0.000 mg,0.00 mg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.00 g,0.0 g,0,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0,0.10 g,0,0,99.90 g,مشروبات، بيرييه، معبأة، ماء +1489,"Restaurant, coleslaw, family style",100 g,159,12g,1.9g,8mg,221.00 mg,8.2 mg,25.00 mcg,0.00 mcg,0.281 mg,0.258 mg,0.058 mg,0.029 mg,996.00 IU,54.00 mcg,262.00 mcg,456.00 mcg,2.00 mcg,67.00 mcg,0,0.00 mcg,0.119 mg,13.7 mg,0.00 IU,0.80 mg,0.80 mg,79.0 mcg,34.00 mg,0.018 mg,0.30 mg,10.00 mg,0.148 mg,25.00 mg,153.00 mg,1.9 mcg,0.18 mg,0.88 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,12.35 g,1.9 g,9.54 g,2.94 g,0.00 g,3.51 g,0.00 g,0.00 g,2.91 g,11.78 g,1.909 g,2.582 g,6.913 g,8.00 mg,0.0 g,0.95 g,0.00 mg,0.00 mg,74.03 g,مطعم، سلو، على الطريقة العائلية +1490,"MOTHER'S, Vanilla Sandwich Cookies",100 g,469,20g,7.3g,0,276.00 mg,0,84.00 mcg,0,2.900 mg,0,0.250 mg,0.360 mg,0,0,0,0,0,0,0,0,0.020 mg,0,0,0,0,0,0,0,2.50 mg,11.00 mg,0,55.00 mg,87.00 mg,0,0.50 mg,4.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,68.90 g,1.3 g,30.10 g,0,0,0,0,0,0,20.10 g,7.300 g,4.780 g,2.860 g,0.00 mg,0,0,0,0,2.40 g,مذرز، بسكويت فانيليا ساندويتش +1491,"Pancakes, dry mix, special dietary",100 g,349,1.4g,0.2g,0,456.00 mg,0,107.00 mcg,93.00 mcg,3.270 mg,0.364 mg,0.209 mg,0.370 mg,126.00 IU,6.00 mcg,0,0,0,0,0,0.00 mcg,0.037 mg,0.0 mg,0,0,0,0,99.00 mg,0.137 mg,3.05 mg,47.00 mg,0.578 mg,596.00 mg,676.00 mg,25.1 mcg,1.19 mg,8.90 g,0.400 g,0.420 g,0.572 g,0.178 g,2.415 g,0.322 g,0.223 g,0,0.337 g,0.796 g,0.251 g,0.158 g,0.450 g,0.878 g,0.429 g,0.271 g,0.090 g,0.295 g,0.394 g,73.90 g,0,0,0,0,0,0,0,0,1.40 g,0.202 g,0.276 g,0.611 g,0.00 mg,0,5.00 g,0,0,10.80 g,فطائر، مزيج جاف، حمية خاصة +1492,"Gourd, raw, dishcloth (towelgourd)",100 g,20,0.2g,,0,3.00 mg,0,7.00 mcg,0.00 mcg,0.400 mg,0.218 mg,0.060 mg,0.050 mg,410.00 IU,0,0,0,0,0,0,0.00 mcg,0.043 mg,12.0 mg,0.00 IU,0.10 mg,0.10 mg,0.7 mcg,20.00 mg,0.035 mg,0.36 mg,14.00 mg,0.092 mg,32.00 mg,139.00 mg,0.2 mcg,0.07 mg,1.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.35 g,1.1 g,2.02 g,0,0,0,0,0,0,0.20 g,0.016 g,0.037 g,0.087 g,0.00 mg,0.0 g,0.40 g,0.00 mg,0.00 mg,93.85 g,قرع، نيء، منشفة الصحون (توليجورد) +1493,"Babyfood, strained, peaches, fruit",100 g,65,0.3g,,0,4.00 mg,8.5 mg,21.00 mcg,0.00 mcg,1.640 mg,0.083 mg,0.077 mg,0.015 mg,234.00 IU,34.00 mcg,0.00 mcg,378.00 mcg,68.00 mcg,163.00 mcg,0,0.00 mcg,0.018 mg,46.1 mg,0.00 IU,1.99 mg,1.99 mg,6.6 mcg,4.00 mg,0.030 mg,0.23 mg,7.00 mg,0.037 mg,15.00 mg,195.00 mg,0.1 mcg,0.11 mg,0.94 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,14.48 g,1.3 g,11.50 g,4.01 g,0.00 g,4.11 g,0.00 g,0.00 g,3.38 g,0.33 g,0.020 g,0.010 g,0.040 g,0.00 mg,0.0 g,0.59 g,0.00 mg,0.00 mg,83.65 g,أغذية الأطفال، مهروسة، خوخ، فاكهة +1494,"Desserts, dry mix, vanilla, rennin",100 g,383,0g,,0,6.00 mg,0,0.00 mcg,0.00 mcg,0.001 mg,0.001 mg,0.021 mg,0.000 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.001 mg,0.0 mg,0,0,0,0,117.00 mg,0.058 mg,0.07 mg,1.00 mg,0.009 mg,91.00 mg,3.00 mg,0.7 mcg,0.04 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,99.00 g,0.0 g,0,0,0,0,0,0,0,0.00 g,0,0,0,0.00 mg,0,0.60 g,0,0,0.40 g,حلويات، مزيج جاف، فانيليا، رنين +1495,"Cereals ready-to-eat, KASHI GOLEAN",100 g,311,2.2g,0.4g,0,177.00 mg,35.2 mg,107.00 mcg,0.00 mcg,1.700 mg,0,0.100 mg,0.230 mg,106.00 IU,5.00 mcg,25.00 mcg,51.00 mcg,0.00 mcg,392.00 mcg,0,0.00 mcg,0.140 mg,0.0 mg,0.00 IU,0.38 mg,0.38 mg,1.6 mcg,119.00 mg,1.449 mg,6.09 mg,101.00 mg,2.788 mg,301.00 mg,845.00 mg,17.1 mcg,1.70 mg,24.89 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,67.19 g,20.1 g,16.50 g,0,0,0,0,0,0,2.20 g,0.400 g,0.300 g,0.690 g,0.00 mg,0.0 g,2.70 g,0.00 mg,0.00 mg,3.00 g,حبوب جاهزة للأكل، كاشي جولين +1496,"Tangerine juice, sweetened, canned",100 g,50,0.2g,,0,1.00 mg,6.0 mg,5.00 mcg,0.00 mcg,0.100 mg,0.125 mg,0.020 mg,0.060 mg,253.00 IU,13.00 mcg,14.00 mcg,38.00 mcg,214.00 mcg,166.00 mcg,0,0.00 mcg,0.032 mg,22.0 mg,0.00 IU,0.15 mg,0.15 mg,0.0 mcg,18.00 mg,0.025 mg,0.20 mg,8.00 mg,0.037 mg,14.00 mg,178.00 mg,0.1 mcg,0.03 mg,0.50 g,0.011 g,0.034 g,0.053 g,0.004 g,0.024 g,0.007 g,0.002 g,0,0.005 g,0.010 g,0.007 g,0.002 g,0.006 g,0.031 g,0.009 g,0.006 g,0.001 g,0.003 g,0.008 g,12.00 g,0.2 g,11.80 g,0,0,0,0,0,0,0.20 g,0.013 g,0.018 g,0.025 g,0.00 mg,0.0 g,0.30 g,0.00 mg,0.00 mg,87.00 g,عصير اليوسفي، محلى، معلب +1497,"Wheat flour, enriched, cake, white",100 g,362,0.9g,0.1g,0,2.00 mg,10.4 mg,186.00 mcg,138.00 mcg,6.790 mg,0.458 mg,0.430 mg,0.892 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,3.00 mcg,0,0.00 mcg,0.033 mg,0.0 mg,0.00 IU,0.02 mg,0.02 mg,0.3 mcg,14.00 mg,0.139 mg,7.32 mg,16.00 mg,0.634 mg,85.00 mg,105.00 mg,4.9 mcg,0.62 mg,8.20 g,0.247 g,0.314 g,0.342 g,0.178 g,2.710 g,0.278 g,0.167 g,0,0.311 g,0.558 g,0.285 g,0.138 g,0.388 g,0.913 g,0.432 g,0.227 g,0.118 g,0.234 g,0.360 g,78.03 g,1.7 g,0.31 g,0,0,0,0,0,0,0.86 g,0.127 g,0.073 g,0.379 g,0.00 mg,0.0 g,0.39 g,0.00 mg,0.00 mg,12.51 g,دقيق القمح، مدعم، كيك، أبيض +1498,"Oil, whale (Alaska Native), beluga",100 g,900,100g,14g,0,0.00 mg,0,0,0.00 mcg,0.000 mg,0,0.000 mg,0.000 mg,2310.00 IU,694.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0,0,228.00 IU,8.27 mg,8.27 mg,0.0 mcg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,3.0 mcg,0.00 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,100.00 g,14.490 g,54.190 g,10.800 g,0,0,0.00 g,0.00 mg,0.00 mg,0.00 g,زيت، حوت (ألاسكا الأصلية)، بيلوجا +1499,"Puff pastry, ready-to-bake, frozen",100 g,551,38g,9.6g,0,249.00 mg,6.4 mg,78.00 mcg,65.00 mcg,4.168 mg,0.000 mg,0.283 mg,0.398 mg,1.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,43.00 mcg,0,0.00 mcg,0.021 mg,0.0 mg,0,0.54 mg,0.54 mg,16.1 mcg,10.00 mg,0.114 mg,2.56 mg,16.00 mg,0.488 mg,60.00 mg,61.00 mg,24.2 mcg,0.53 mg,7.30 g,0.224 g,0.255 g,0.296 g,0.165 g,2.574 g,0.251 g,0.156 g,0,0.272 g,0.508 g,0.142 g,0.129 g,0.362 g,0.864 g,0.356 g,0.196 g,0.085 g,0.201 g,0.308 g,45.10 g,1.5 g,0.74 g,0,0,0,0,0,0,38.10 g,9.643 g,21.597 g,4.894 g,0.00 mg,0.0 g,1.00 g,0.00 mg,0.00 mg,8.50 g,عجينة النفخة، جاهزة للخبز، مجمدة +1500,"Kefir, LIFEWAY, strawberry, lowfat",100 g,62,0.9g,0.5g,5mg,37.00 mg,15.2 mg,22.00 mcg,0.00 mcg,0.105 mg,0.380 mg,0.210 mg,0.030 mg,599.00 IU,178.00 mcg,0.00 mcg,3.00 mcg,0.00 mcg,0.00 mcg,0,0.31 mcg,0.060 mg,1.5 mg,44.00 IU,0.06 mg,0.06 mg,1.2 mcg,119.00 mg,0.009 mg,0.04 mg,11.00 mg,0.005 mg,96.00 mg,154.00 mg,3.6 mcg,0.44 mg,3.39 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10.20 g,0.0 g,9.21 g,0.00 g,0.63 g,0.00 g,3.23 g,0.00 g,5.34 g,0.90 g,0.533 g,0.262 g,0.041 g,5.00 mg,0.0 g,0.68 g,0.00 mg,0.00 mg,84.82 g,كفير، لايف واي، فراولة، قليل الدسم +1501,"Macaroni and cheese, frozen entree",100 g,149,6.4g,2.6g,10mg,290.00 mg,8.3 mg,7.00 mcg,0.00 mcg,0.739 mg,0.388 mg,0.057 mg,0.054 mg,182.00 IU,47.00 mcg,0.00 mcg,20.00 mcg,0.00 mcg,4.00 mcg,0,0.12 mcg,0.042 mg,0.0 mg,0.00 IU,0.25 mg,0.25 mg,5.1 mcg,114.00 mg,0.051 mg,0.57 mg,17.00 mg,0.216 mg,119.00 mg,95.00 mg,18.5 mcg,0.80 mg,5.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,17.28 g,1.1 g,1.53 g,0.00 g,0.00 g,0.00 g,1.23 g,0.30 g,0.00 g,6.41 g,2.608 g,1.433 g,1.363 g,10.00 mg,0.0 g,1.31 g,0.00 mg,0.00 mg,69.39 g,معكرونة وجبن، طبق مجمد +1502,"Turkey from whole, raw, light meat",100 g,114,1.5g,0.3g,57mg,113.00 mg,53.0 mg,7.00 mcg,0.00 mcg,9.924 mg,0.775 mg,0.145 mg,0.042 mg,20.00 IU,6.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.63 mcg,0.813 mg,0.0 mg,5.00 IU,0.06 mg,0.06 mg,0.0 mcg,11.00 mg,0.070 mg,0.73 mg,28.00 mg,0.011 mg,201.00 mg,242.00 mg,22.7 mcg,1.28 mg,23.66 g,1.279 g,1.340 g,1.892 g,0.223 g,3.209 g,1.010 g,0.641 g,0.110 g,0.678 g,1.640 g,1.952 g,0.619 g,0.763 g,1.278 g,0.937 g,0.859 g,0.252 g,0.703 g,0.756 g,0.14 g,0.0 g,0.05 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.05 g,1.48 g,0.289 g,0.264 g,0.258 g,57.00 mg,0.0 g,1.04 g,0.00 mg,0.00 mg,74.89 g,ديك رومي من كامل، نيء، لحم فاتح +1503,"Lemonade, pink, frozen concentrate",100 g,192,0.7g,,0,4.00 mg,2.0 mg,11.00 mcg,0.00 mcg,0.120 mg,0.105 mg,0.000 mg,0.017 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0,0.00 mcg,0.015 mg,14.1 mg,0,0.07 mg,0.07 mg,0.1 mcg,8.00 mg,0.011 mg,0.08 mg,7.00 mg,0.014 mg,7.00 mg,76.00 mg,0.0 mcg,0.03 mg,0.22 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,48.86 g,0.3 g,46.46 g,20.06 g,0.00 g,18.57 g,0.00 g,0.44 g,7.39 g,0.69 g,0.026 g,0.008 g,0.059 g,0.00 mg,0.0 g,0.14 g,0.00 mg,0.00 mg,50.09 g,عصير الليمون، وردي، مركز مجمد +1504,"Mollusks, raw, mixed species, clam",100 g,86,1g,0.2g,30mg,601.00 mg,65.0 mg,5.00 mcg,0.00 mcg,0.350 mg,0.148 mg,0.040 mg,0.015 mg,300.00 IU,90.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,11.28 mcg,0.010 mg,0.0 mg,1.00 IU,0.68 mg,0.68 mg,0.2 mcg,39.00 mg,0.053 mg,1.62 mg,19.00 mg,0.085 mg,198.00 mg,46.00 mg,30.6 mcg,0.51 mg,14.67 g,0.885 g,1.210 g,1.608 g,0.175 g,2.248 g,0.640 g,0.300 g,0,0.693 g,1.200 g,1.123 g,0.423 g,0.560 g,0.500 g,0.690 g,0.700 g,0.205 g,0.597 g,0.743 g,3.57 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.96 g,0.187 g,0.120 g,0.192 g,30.00 mg,0.0 g,1.82 g,0.00 mg,0.00 mg,78.98 g,رخويات، نيئة، أنواع مختلطة، محار +1505,"Macaroni, dry, enriched, vegetable",100 g,367,1g,0.2g,0,43.00 mg,0,278.00 mcg,261.00 mcg,7.328 mg,0.752 mg,0.525 mg,1.032 mg,160.00 IU,8.00 mcg,0,0,0,0,0,0.00 mcg,0.129 mg,0.0 mg,0.00 IU,0,0,0,34.00 mg,0.200 mg,4.28 mg,46.00 mg,3.846 mg,116.00 mg,285.00 mg,0,0.76 mg,13.14 g,0.393 g,0.487 g,0.567 g,0.363 g,4.649 g,0.418 g,0.266 g,0,0.508 g,0.896 g,0.269 g,0.204 g,0.632 g,1.401 g,0.625 g,0.354 g,0.168 g,0.349 g,0.563 g,74.88 g,4.3 g,0,0,0,0,0,0,0,1.04 g,0.150 g,0.120 g,0.426 g,0.00 mg,0.0 g,1.05 g,0,0,9.89 g,معكرونة، جافة، مدعمة، خضروات +1506,"Seal, meat (Alaska Native), ringed",100 g,142,3.2g,0.8g,90mg,110.00 mg,0,0,0,0,0.650 mg,0.530 mg,0.140 mg,385.00 IU,116.00 mcg,0,0,0,0,0,0,0,0,0,0,0,0,5.00 mg,0,19.60 mg,0,0,238.00 mg,0,0,0,28.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0,0,0,3.20 g,0.820 g,1.720 g,0.060 g,90.00 mg,0,1.00 g,0,0,67.40 g,ختم، لحم (ألاسكا الأصلية)، حلقي +1507,"Sea cucumber, yane (Alaska Native)",100 g,56,0.4g,,0,0,0,0,0,3.200 mg,0,0.940 mg,0.050 mg,310.00 IU,0,0,0,0,0,0,0,0,0,0,0,0,0,30.00 mg,0,0.60 mg,0,0,0,0,0,0,13.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0,0,0,0.40 g,0,0,0,0,0,2.80 g,0,0,80.70 g,خيار البحر، ياني (ألاسكا الأصلية) +1508,"KEEBLER, Original, Saltines, ZESTA",100 g,418,9g,1.3g,0,1021.00 mg,0,150.00 mcg,0,5.200 mg,0,0.410 mg,0.630 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.00 mg,0,0,0,0.00 mg,0,0,8.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,76.10 g,2.5 g,1.60 g,0,0,0,0,0,0,9.00 g,1.300 g,2.200 g,5.500 g,0.00 mg,0,0,0,0,2.50 g,كيبلي، أصلية، ملح، زيستا +1509,"Cranberry sauce, sweetened, canned",100 g,159,0.2g,,0,5.00 mg,3.8 mg,1.00 mcg,0.00 mcg,0.100 mg,0,0.021 mg,0.015 mg,33.00 IU,2.00 mcg,0.00 mcg,20.00 mcg,0.00 mcg,48.00 mcg,0,0.00 mcg,0.014 mg,1.0 mg,0.00 IU,0.93 mg,0.93 mg,1.4 mcg,3.00 mg,0.026 mg,0.41 mg,2.00 mg,0.073 mg,4.00 mg,28.00 mg,0.4 mcg,0.03 mg,0.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,40.40 g,1.1 g,31.75 g,9.75 g,0.00 g,17.45 g,0.00 g,4.45 g,0.10 g,0.15 g,0.007 g,0.007 g,0.031 g,0.00 mg,0.0 g,0.10 g,0.00 mg,0.00 mg,58.45 g,صلصة التوت البري، محلاة، معلبة +1510,"Focaccia, plain, Italian flatbread",100 g,249,7.9g,0.9g,0,561.00 mg,2.9 mg,138.00 mcg,54.00 mcg,3.670 mg,0.645 mg,0.301 mg,0.470 mg,2.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,42.00 mcg,0,0.00 mcg,0.113 mg,0.0 mg,0.00 IU,1.42 mg,1.42 mg,5.7 mcg,35.00 mg,0.091 mg,3.16 mg,20.00 mg,0.364 mg,128.00 mg,114.00 mg,15.9 mcg,1.33 mg,8.77 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,35.82 g,1.8 g,1.75 g,0,0,0,0,0,0,7.89 g,0.877 g,5.670 g,0.994 g,0.00 mg,0.0 g,1.60 g,0.00 mg,0.00 mg,45.91 g,فوكاتشيا، سادة، خبز إيطالي مسطح +1511,"CAMPBELL'S, condensed, Tomato Soup",100 g,71,0.4g,,0,377.00 mg,0,0,0,0.858 mg,0,0.015 mg,0.042 mg,323.00 IU,0,0,0,0,0,0,0,0,4.8 mg,0,0,0,0,13.00 mg,0.050 mg,0.59 mg,14.00 mg,0.138 mg,31.00 mg,562.00 mg,3.0 mcg,0.18 mg,1.46 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,15.22 g,1.1 g,8.23 g,4.67 g,0.00 g,3.55 g,0.00 g,0.00 g,0.00 g,0.44 g,0.000 g,0.000 g,0.000 g,0.00 mg,0,2.09 g,0,0,80.79 g,كامبل، مكثف، حساء الطماطم +1512,"Vitasoy USA, Nasoya Lite Firm Tofu",100 g,54,1.7g,0.2g,0,34.00 mg,0,0,0,0,0,0,0,1902.00 IU,95.00 mcg,0,0,0,0,0,2.36 mcg,0,0,157.00 IU,5.22 mg,5.22 mg,0,184.00 mg,0,1.60 mg,0,0,181.00 mg,0,0,0,8.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,1.30 g,0.6 g,0.20 g,0,0,0,0,0,0,1.70 g,0.200 g,0.300 g,1.200 g,0.00 mg,0,1.60 g,0,0,87.10 g,فيتاصوي يو اس ايه، ناسوي لايت توفو صلب +1513,"Soup, Chinese restaurant, egg drop",100 g,27,0.6g,0.2g,23mg,370.00 mg,33.0 mg,7.00 mcg,0.00 mcg,0.156 mg,0.120 mg,0.019 mg,0.019 mg,89.00 IU,20.00 mcg,1.00 mcg,16.00 mcg,1.00 mcg,48.00 mcg,0,0.03 mcg,0.020 mg,6.5 mg,6.00 IU,0.13 mg,0.13 mg,1.2 mcg,7.00 mg,0.019 mg,0.26 mg,2.00 mg,0.011 mg,15.00 mg,22.00 mg,0.4 mcg,0.09 mg,1.16 g,0.030 g,0.037 g,0.067 g,0.026 g,0.767 g,0.032 g,0.013 g,0,0.028 g,0.047 g,0.052 g,0.019 g,0.028 g,0.043 g,0.033 g,0.037 g,0.025 g,0.019 g,0.037 g,4.29 g,0.4 g,0.09 g,0,0,0,0,0,0,0.61 g,0.166 g,0.191 g,0.129 g,23.00 mg,0.0 g,1.07 g,0.00 mg,0.00 mg,92.87 g,حساء، مطعم صيني، بيض +1514,"Nuts, roasted, japanese, chestnuts",100 g,201,0.8g,0.1g,0,19.00 mg,0,59.00 mcg,0.00 mcg,0.700 mg,0.466 mg,0,0.450 mg,74.00 IU,4.00 mcg,0,0,0,0,0,0.00 mcg,0.418 mg,28.0 mg,0.00 IU,0,0,0,35.00 mg,0.730 mg,2.10 mg,64.00 mg,2.065 mg,93.00 mg,427.00 mg,0,1.43 mg,2.97 g,0.267 g,0.195 g,0.625 g,0.086 g,0.566 g,0.151 g,0.074 g,0,0.146 g,0.184 g,0.193 g,0.071 g,0.116 g,0.185 g,0.145 g,0.119 g,0.043 g,0.085 g,0.176 g,45.13 g,0,0,0,0,0,0,0,0,0.80 g,0.118 g,0.419 g,0.207 g,0.00 mg,0,1.20 g,0,0,49.90 g,مكسرات، محمصة، يابانية، كستناء +1515,"Cheese, swiss, pasteurized process",100 g,334,25g,16g,85mg,1370.00 mg,36.2 mg,6.00 mcg,0.00 mcg,0.038 mg,0.260 mg,0.276 mg,0.014 mg,746.00 IU,198.00 mcg,0.00 mcg,63.00 mcg,0.00 mcg,0.00 mcg,0,1.23 mcg,0.036 mg,0.0 mg,18.00 IU,0.34 mg,0.34 mg,2.2 mcg,772.00 mg,0.027 mg,0.61 mg,29.00 mg,0.014 mg,762.00 mg,216.00 mg,15.9 mcg,3.61 mg,24.73 g,0.620 g,1.035 g,1.519 g,0.159 g,5.132 g,0.407 g,1.008 g,0,1.143 g,2.186 g,2.454 g,0.640 g,1.256 g,2.516 g,1.194 g,0.802 g,0.360 g,1.353 g,1.481 g,2.10 g,0.0 g,1.23 g,0,0,0,0,0,0,25.01 g,16.045 g,7.046 g,0.622 g,85.00 mg,0.0 g,5.85 g,0.00 mg,0.00 mg,42.31 g,جبن، سويسري، معالج مبستر +1516,"Macaroni and Cheese, canned entree",100 g,82,2.5g,0.9g,6mg,302.00 mg,5.4 mg,13.00 mcg,11.00 mcg,1.183 mg,0.074 mg,0.114 mg,0.101 mg,65.00 IU,17.00 mcg,0.00 mcg,5.00 mcg,0.00 mcg,2.00 mcg,0,0.15 mcg,0.037 mg,0.0 mg,0.00 IU,0.05 mg,0.05 mg,0.2 mcg,35.00 mg,0.296 mg,0.90 mg,9.00 mg,0.224 mg,47.00 mg,84.00 mg,9.5 mcg,0.45 mg,3.38 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.52 g,0.5 g,0.50 g,0.00 g,0.00 g,0.00 g,0.30 g,0.20 g,0.00 g,2.46 g,0.881 g,0.600 g,0.303 g,6.00 mg,0.0 g,1.25 g,0.00 mg,0.00 mg,81.39 g,معكرونة وجبن، طبق معلب +1517,"Asparagus, drained, boiled, cooked",100 g,22,0.2g,,0,14.00 mg,26.1 mg,149.00 mcg,0.00 mcg,1.084 mg,0.225 mg,0.139 mg,0.162 mg,1006.00 IU,50.00 mcg,0.00 mcg,604.00 mcg,0.00 mcg,771.00 mcg,0,0.00 mcg,0.079 mg,7.7 mg,0.00 IU,1.50 mg,1.50 mg,50.6 mcg,23.00 mg,0.165 mg,0.91 mg,14.00 mg,0.154 mg,54.00 mg,224.00 mg,6.1 mcg,0.60 mg,2.40 g,0.125 g,0.099 g,0.555 g,0.034 g,0.255 g,0.101 g,0.053 g,0,0.082 g,0.140 g,0.113 g,0.034 g,0.082 g,0.077 g,0.116 g,0.092 g,0.029 g,0.057 g,0.125 g,4.11 g,2.0 g,1.30 g,0.79 g,0.00 g,0.42 g,0.00 g,0.00 g,0.08 g,0.22 g,0.048 g,0.000 g,0.105 g,0.00 mg,0.0 g,0.63 g,0.00 mg,0.00 mg,92.63 g,هليون، مصفى، مسلوق، مطبوخ +1518,"Peanut butter with omega-3, creamy",100 g,608,54g,9.7g,0,356.00 mg,94.5 mg,0,0,12.875 mg,0.870 mg,0.087 mg,0.055 mg,0,0,0,0,0,0,0,0,0.292 mg,0,0,10.34 mg,10.34 mg,0,45.00 mg,0.476 mg,1.67 mg,191.00 mg,1.850 mg,426.00 mg,780.00 mg,0,3.08 mg,24.47 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,17.00 g,6.1 g,3.11 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,3.11 g,54.17 g,9.691 g,36.614 g,6.950 g,0,0,3.37 g,0,0,0.99 g,زبدة الفول السوداني مع أوميغا 3، كريمية +1519,"Onions, solids and liquids, canned",100 g,19,0.1g,,0,371.00 mg,0,10.00 mcg,0.00 mcg,0.061 mg,0.097 mg,0.006 mg,0.032 mg,1.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,2.00 mcg,0,0.00 mcg,0.137 mg,4.3 mg,0.00 IU,0.07 mg,0.07 mg,0.2 mcg,45.00 mg,0.055 mg,0.13 mg,6.00 mg,0.102 mg,28.00 mg,111.00 mg,0.3 mcg,0.29 mg,0.85 g,0.023 g,0.109 g,0.044 g,0.015 g,0.131 g,0.034 g,0.013 g,0,0.029 g,0.028 g,0.039 g,0.007 g,0.021 g,0.025 g,0.024 g,0.020 g,0.012 g,0.020 g,0.019 g,4.02 g,1.2 g,2.20 g,0,0,0,0,0,0,0.09 g,0.016 g,0.013 g,0.036 g,0.00 mg,0.0 g,0.94 g,0.00 mg,0.00 mg,94.10 g,بصل، مواد صلبة وسوائل، معلبة +1520,"Cheese, part skim milk, mozzarella",100 g,254,16g,10g,64mg,619.00 mg,15.4 mg,9.00 mcg,0.00 mcg,0.105 mg,0.079 mg,0.303 mg,0.018 mg,481.00 IU,127.00 mcg,0.00 mcg,41.00 mcg,0.00 mcg,0.00 mcg,0,0.82 mcg,0.070 mg,0.0 mg,12.00 IU,0.14 mg,0.14 mg,1.6 mcg,782.00 mg,0.025 mg,0.22 mg,23.00 mg,0.010 mg,463.00 mg,84.00 mg,14.4 mcg,2.76 mg,24.26 g,0.741 g,1.042 g,1.757 g,0.144 g,5.677 g,0.464 g,0.913 g,0,1.164 g,2.365 g,2.464 g,0.677 g,1.266 g,2.498 g,1.415 g,0.924 g,0.339 g,1.403 g,1.517 g,2.77 g,0.0 g,1.13 g,0,0,0,0,0,0,15.92 g,10.114 g,4.510 g,0.472 g,64.00 mg,0.0 g,3.27 g,0.00 mg,0.00 mg,53.78 g,جبن، حليب مقشود جزئيًا، موزاريلا +1521,"MOTHER'S, Coconut Cocadas Cookies",100 g,500,25g,13g,11mg,430.00 mg,0,84.00 mcg,0,2.800 mg,0,0.250 mg,0.330 mg,0,0,0,0,0,0,0,0,0.060 mg,0,0,0.45 mg,0.45 mg,0,0,0,2.80 mg,21.00 mg,0,81.00 mg,138.00 mg,0,0.60 mg,5.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,65.10 g,3.0 g,27.80 g,0,0,0,0,0,0,25.10 g,12.800 g,4.100 g,6.200 g,11.00 mg,0,0,0,0,2.60 g,مذرز، بسكويت كوكاداس جوز الهند +1522,"Cream substitute, light, powdered",100 g,431,16g,3.8g,0,229.00 mg,2.3 mg,1.00 mcg,0.00 mcg,0.000 mg,0,0.000 mg,0.000 mg,15.00 IU,1.00 mcg,0.00 mcg,9.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.26 mg,0.26 mg,3.9 mcg,1.00 mg,0.010 mg,0.03 mg,0.00 mg,0,136.00 mg,902.00 mg,0.8 mcg,0.02 mg,1.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,73.40 g,0.0 g,73.40 g,0,0,0,0,0,0,15.70 g,3.800 g,11.500 g,0.198 g,0.00 mg,0.0 g,2.80 g,0.00 mg,0.00 mg,6.20 g,بديل الكريمة، خفيف، مسحوق +1523,"Fast foods, with sausage, biscuit",100 g,371,24g,7.4g,28mg,814.00 mg,26.7 mg,49.00 mcg,38.00 mcg,3.445 mg,0.467 mg,0.217 mg,0.385 mg,13.00 IU,1.00 mcg,0.00 mcg,8.00 mcg,0.00 mcg,6.00 mcg,0,0.60 mcg,0.063 mg,0.0 mg,14.00 IU,0.84 mg,0.84 mg,5.5 mcg,47.00 mg,0.255 mg,1.86 mg,13.00 mg,0.179 mg,341.00 mg,153.00 mg,15.0 mcg,0.71 mg,9.67 g,0.434 g,0,0,0.153 g,2.029 g,0.491 g,0.250 g,0,0.358 g,0.661 g,0.521 g,0.162 g,0,0,0.411 g,0.353 g,0.105 g,0.246 g,0.416 g,29.99 g,0.4 g,1.59 g,0.11 g,0.00 g,0.21 g,0.66 g,0.19 g,0.42 g,24.42 g,7.427 g,12.157 g,3.107 g,28.00 mg,0.0 g,3.10 g,0.00 mg,0.00 mg,32.82 g,وجبات سريعة، مع سجق، بسكويت +1524,"Frybread, made with lard (Apache)",100 g,309,10g,3.6g,4mg,671.00 mg,0,112.00 mcg,93.00 mcg,4.335 mg,0,0.264 mg,0.531 mg,0,0,0,0,0,0,0,0.00 mcg,0.068 mg,0,0,0.09 mg,0.09 mg,0.0 mcg,52.00 mg,0.096 mg,3.43 mg,19.00 mg,0.405 mg,112.00 mg,75.00 mg,6.5 mcg,0.47 mg,8.38 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,46.01 g,1.7 g,1.54 g,0.00 g,0.00 g,0.09 g,0.00 g,1.22 g,0.22 g,10.14 g,3.631 g,3.500 g,1.306 g,4.00 mg,0,2.36 g,0,0,33.11 g,خبز مقلي، مصنوع من دهن الخنزير (أباتشي) +1525,"Snacks, plain, hard, granola bars",100 g,471,20g,2.4g,0,294.00 mg,22.0 mg,23.00 mcg,0.00 mcg,1.581 mg,0.813 mg,0.119 mg,0.264 mg,33.00 IU,2.00 mcg,6.00 mcg,17.00 mcg,0.00 mcg,189.00 mcg,0,0.00 mcg,0.085 mg,0.9 mg,0.00 IU,2.09 mg,2.09 mg,14.6 mcg,61.00 mg,0.392 mg,2.95 mg,97.00 mg,1.777 mg,277.00 mg,336.00 mg,16.2 mcg,2.03 mg,10.10 g,0.460 g,0.674 g,0.830 g,0.304 g,1.975 g,0.499 g,0.216 g,0,0.352 g,0.724 g,0.400 g,0.177 g,0.479 g,0.518 g,0.470 g,0.264 g,0.177 g,0.352 g,0.508 g,64.40 g,5.3 g,28.57 g,0,0,0,0,0,0,19.80 g,2.370 g,4.380 g,12.050 g,0.00 mg,0.0 g,1.90 g,0.00 mg,0.00 mg,3.90 g,وجبات خفيفة، عادية، صلبة، ألواح الجرانولا +1526,"Taro shoots, without salt, cooked",100 g,14,0.1g,,0,2.00 mg,0,3.00 mcg,0.00 mcg,0.810 mg,0.076 mg,0.053 mg,0.038 mg,51.00 IU,3.00 mcg,0,0,0,0,0,0.00 mcg,0.112 mg,18.9 mg,0.00 IU,0,0,0,14.00 mg,0.094 mg,0.41 mg,8.00 mg,0.130 mg,26.00 mg,344.00 mg,1.0 mcg,0.54 mg,0.73 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.20 g,0,0,0,0,0,0,0,0,0.08 g,0.016 g,0.006 g,0.033 g,0.00 mg,0,0.70 g,0,0,95.30 g,براعم القلقاس، بدون ملح، مطبوخة +1527,"Fish, raw, farmed, rainbow, trout",100 g,141,6.2g,1.4g,59mg,51.00 mg,65.0 mg,11.00 mcg,0.00 mcg,5.567 mg,1.667 mg,0.090 mg,0.120 mg,280.00 IU,84.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,4.30 mcg,0.340 mg,2.9 mg,635.00 IU,2.34 mg,2.34 mg,0.1 mcg,25.00 mg,0.046 mg,0.31 mg,25.00 mg,0.011 mg,226.00 mg,377.00 mg,23.6 mcg,0.45 mg,19.94 g,1.262 g,1.249 g,2.137 g,0.224 g,3.115 g,1.002 g,0.614 g,0,0.962 g,1.696 g,1.916 g,0.618 g,0.815 g,0.738 g,0.851 g,0.915 g,0.234 g,0.704 g,1.075 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.18 g,1.383 g,1.979 g,1.507 g,59.00 mg,0.0 g,1.21 g,0.00 mg,0.00 mg,73.80 g,سمك، نيء، مستزرع، قوس قزح، تراوت +1528,"Mollusks, canned, eastern, oyster",100 g,68,2.5g,0.6g,55mg,112.00 mg,81.0 mg,9.00 mcg,0.00 mcg,1.244 mg,0.180 mg,0.166 mg,0.150 mg,300.00 IU,90.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,19.13 mcg,0.095 mg,5.0 mg,1.00 IU,0.85 mg,0.85 mg,0.1 mcg,45.00 mg,4.461 mg,6.70 mg,54.00 mg,0.450 mg,139.00 mg,229.00 mg,35.8 mcg,90.95 mg,7.06 g,0.427 g,0.515 g,0.681 g,0.093 g,0.961 g,0.442 g,0.136 g,0,0.307 g,0.497 g,0.528 g,0.159 g,0.253 g,0.288 g,0.316 g,0.304 g,0.079 g,0.226 g,0.308 g,3.91 g,0.0 g,0.00 g,0,0,0,0,0,0,2.47 g,0.631 g,0.250 g,0.739 g,55.00 mg,0.0 g,1.42 g,0.00 mg,0.00 mg,85.14 g,رخويات، معلبة، شرقية، محار +1529,"Restaurant, spanish rice, Mexican",100 g,185,5.3g,1g,0,528.00 mg,9.1 mg,50.00 mcg,46.00 mcg,2.378 mg,0.415 mg,0.074 mg,0.183 mg,100.00 IU,6.00 mcg,8.00 mcg,54.00 mcg,0.00 mcg,66.00 mcg,0,0.08 mcg,0.082 mg,0.1 mg,0.00 IU,0.60 mg,0.60 mg,13.0 mcg,20.00 mg,0.065 mg,1.15 mg,13.00 mg,0.390 mg,57.00 mg,116.00 mg,7.4 mcg,0.48 mg,3.28 g,0.169 g,0.263 g,0.267 g,0.066 g,0.607 g,0.142 g,0.071 g,0.000 g,0.109 g,0.240 g,0.131 g,0.071 g,0.153 g,0.141 g,0.153 g,0.098 g,0.044 g,0.104 g,0.137 g,31.16 g,1.2 g,1.30 g,0.42 g,0.00 g,0.50 g,0.00 g,0.00 g,0.38 g,5.29 g,1.005 g,1.511 g,2.317 g,0.00 mg,0.0 g,1.72 g,0.00 mg,0.00 mg,58.54 g,مطعم، أرز إسباني، مكسيكي +1530,"Pork, cooked, rendered fat, bacon",100 g,898,100g,32g,97mg,27.00 mg,6.5 mg,0.00 mcg,0.00 mcg,0.725 mg,0.007 mg,0.015 mg,0.004 mg,37.00 IU,11.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.09 mcg,0.005 mg,0.0 mg,0,0.00 mg,0.00 mg,0.0 mcg,1.00 mg,0.022 mg,0.13 mg,0.00 mg,0.006 mg,9.00 mg,15.00 mg,5.7 mcg,0.06 mg,0.07 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,99.50 g,31.991 g,41.435 g,10.535 g,97.00 mg,0.0 g,0.16 g,0.00 mg,0.00 mg,0.25 g,لحم خنزير، مطبوخ، دهن مُذاب، لحم الخنزير المقدد +1531,"Pork, baked, cooked, bacon, cured",100 g,548,43g,14g,107mg,2193.00 mg,119.3 mg,2.00 mcg,0.00 mcg,10.623 mg,1.033 mg,0.251 mg,0.348 mg,37.00 IU,11.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.16 mcg,0.309 mg,0.0 mg,0,0.32 mg,0.32 mg,0.1 mcg,10.00 mg,0.182 mg,1.49 mg,30.00 mg,0.022 mg,506.00 mg,539.00 mg,59.0 mcg,3.36 mg,35.73 g,2.286 g,2.314 g,3.362 g,0.397 g,5.260 g,2.508 g,1.343 g,0.628 g,1.676 g,2.782 g,2.964 g,0.795 g,1.417 g,1.960 g,1.359 g,1.399 g,0.299 g,1.119 g,1.901 g,1.35 g,0.0 g,0.00 g,0,0,0,0,0,0,43.27 g,14.187 g,19.065 g,4.859 g,107.00 mg,0.0 g,7.12 g,0.00 mg,0.00 mg,12.52 g,لحم خنزير، مخبوز، مطبوخ، لحم الخنزير المقدد، معالج +1532,"KEEBLER, Onion Crackers, TOASTEDS",100 g,479,21g,3.4g,0,1006.00 mg,0,116.00 mcg,0,3.470 mg,0,0.300 mg,0.560 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,243.00 mg,117.00 mg,0,0,5.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,67.70 g,2.2 g,9.70 g,0,0,0,0,0,0,20.60 g,3.400 g,5.000 g,12.000 g,0.00 mg,0,0,0,0,2.00 g,كيبلي، مقرمشات البصل، توستدز +1533,"Walrus, raw (Alaska Native), meat",100 g,199,14g,2.6g,80mg,0,0,0,0,4.800 mg,0,0.240 mg,0.180 mg,170.00 IU,0,0,0,0,0,0,0,0,0,0,0,0,0,18.00 mg,0,9.40 mg,0,0,122.00 mg,0,0,0,19.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0,0,0,13.60 g,2.570 g,8.420 g,2.600 g,80.00 mg,0,2.10 g,0,0,65.10 g,فظ، نيء (ألاسكا الأصلية)، لحم +1534,"Cake, dry mix, unenriched, yellow",100 g,432,12g,1.7g,2mg,657.00 mg,0,9.00 mcg,0.00 mcg,0.309 mg,0.364 mg,0.049 mg,0.082 mg,1.00 IU,0.00 mcg,0,0,0,0,0,0.10 mcg,0.077 mg,0.2 mg,0,0,0,0,135.00 mg,0.072 mg,0.48 mg,10.00 mg,0.191 mg,310.00 mg,82.00 mg,0,0.27 mg,4.40 g,0.134 g,0.162 g,0.216 g,0.079 g,1.288 g,0.132 g,0.094 g,0,0.187 g,0.325 g,0.197 g,0.081 g,0.204 g,0.463 g,0.228 g,0.137 g,0.061 g,0.144 g,0.213 g,78.10 g,1.1 g,0,0,0,0,0,0,0,11.60 g,1.738 g,4.860 g,4.378 g,2.00 mg,0,2.30 g,0,0,3.70 g,كعكة، مزيج جاف، غير مدعم، أصفر +1535,"Parmesan cheese topping, fat free",100 g,370,5g,3.1g,20mg,1150.00 mg,15.4 mg,25.00 mcg,0.00 mcg,0.200 mg,0,0.050 mg,0.050 mg,151.00 IU,40.00 mcg,0.00 mcg,13.00 mcg,0.00 mcg,0.00 mcg,0,1.10 mcg,0.100 mg,0.0 mg,0.00 IU,0.04 mg,0.04 mg,0.4 mcg,800.00 mg,0.020 mg,5.00 mg,40.00 mg,0,700.00 mg,600.00 mg,43.3 mcg,3.00 mg,40.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,40.00 g,0.0 g,1.50 g,0,0,0,0,0,0,5.00 g,3.110 g,1.446 g,0.186 g,20.00 mg,0.0 g,6.40 g,0.00 mg,0.00 mg,8.60 g,طبقة جبن البارميزان، خالية من الدهون +1536,"Fish, dry heat, cooked, sablefish",100 g,250,20g,4.1g,63mg,72.00 mg,0,17.00 mcg,0.00 mcg,5.128 mg,0.865 mg,0.115 mg,0.122 mg,338.00 IU,102.00 mcg,0,0,0,0,0,1.44 mcg,0.346 mg,0.0 mg,0,0,0,0,45.00 mg,0.028 mg,1.64 mg,71.00 mg,0.019 mg,215.00 mg,459.00 mg,46.8 mcg,0.41 mg,17.19 g,1.040 g,1.029 g,1.760 g,0.184 g,2.566 g,0.825 g,0.506 g,0,0.792 g,1.397 g,1.579 g,0.509 g,0.671 g,0.608 g,0.701 g,0.754 g,0.193 g,0.580 g,0.886 g,0.00 g,0.0 g,0,0,0,0,0,0,0,19.62 g,4.099 g,10.328 g,2.618 g,63.00 mg,0,1.35 g,0,0,62.85 g,سمك، حرارة جافة، مطبوخ، سابل +1537,"Grapefruit, all areas, white, raw",100 g,33,0.1g,,0,0.00 mg,7.7 mg,10.00 mcg,0.00 mcg,0.269 mg,0.283 mg,0.020 mg,0.037 mg,33.00 IU,2.00 mcg,8.00 mcg,14.00 mcg,3.00 mcg,10.00 mcg,0,0.00 mcg,0.043 mg,33.3 mg,0.00 IU,0.13 mg,0.13 mg,0.0 mcg,12.00 mg,0.050 mg,0.06 mg,9.00 mg,0.013 mg,8.00 mg,148.00 mg,1.4 mcg,0.07 mg,0.69 g,0.022 g,0.078 g,0.123 g,0.007 g,0.176 g,0.013 g,0.007 g,0,0.007 g,0.013 g,0.017 g,0.007 g,0.041 g,0.056 g,0.025 g,0.012 g,0.007 g,0.007 g,0.014 g,8.41 g,1.1 g,7.31 g,0,0,0,0,0,0,0.10 g,0.014 g,0.013 g,0.024 g,0.00 mg,0.0 g,0.33 g,0.00 mg,0.00 mg,90.48 g,جريب فروت، جميع المناطق، أبيض، نيء +1538,"Peas, raw, sprouted, mature seeds",100 g,124,0.7g,0.1g,0,20.00 mg,0,144.00 mcg,0.00 mcg,3.088 mg,1.029 mg,0.155 mg,0.225 mg,166.00 IU,0,0,0,0,0,0,0.00 mcg,0.265 mg,10.4 mg,0.00 IU,0,0,0,36.00 mg,0.272 mg,2.26 mg,56.00 mg,0.438 mg,165.00 mg,381.00 mg,0.6 mcg,1.05 mg,8.80 g,0.245 g,0.484 g,0.656 g,0.155 g,1.017 g,0.208 g,0.167 g,0,0.171 g,0.365 g,0.384 g,0.069 g,0.251 g,0.277 g,0.299 g,0.186 g,0,0.127 g,0.220 g,27.11 g,0,0,0,0,0,0,0,0,0.68 g,0.124 g,0.061 g,0.326 g,0.00 mg,0,1.14 g,0,0,62.27 g,بازلاء، نيئة، منبتة، بذور ناضجة +1539,"Babyfood, apple and cherry, juice",100 g,41,0.2g,,0,0.00 mg,2.4 mg,0.00 mcg,0.00 mcg,0.094 mg,0.102 mg,0.015 mg,0.008 mg,5.00 IU,0.00 mcg,0.00 mcg,3.00 mcg,0.00 mcg,26.00 mcg,0,0.00 mcg,0.031 mg,58.3 mg,0.00 IU,0.02 mg,0.02 mg,0.4 mcg,5.00 mg,0.043 mg,0.66 mg,3.00 mg,0,6.00 mg,98.00 mg,0.1 mcg,0.03 mg,0.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,9.90 g,0.1 g,8.98 g,0,0,0,0,0,0,0.20 g,0.035 g,0.011 g,0.060 g,0.00 mg,0.0 g,0.30 g,0.00 mg,0.00 mg,89.50 g,أغذية الأطفال، تفاح وكرز، عصير +1540,"Nuts, roasted, chinese, chestnuts",100 g,239,1.2g,0.2g,0,4.00 mg,0,72.00 mcg,0.00 mcg,1.500 mg,0.592 mg,0.090 mg,0.150 mg,5.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.437 mg,38.4 mg,0.00 IU,0,0,0,19.00 mg,0.387 mg,1.50 mg,90.00 mg,1.708 mg,102.00 mg,477.00 mg,0,0.93 mg,4.48 g,0.213 g,0.459 g,0.909 g,0.117 g,0.573 g,0.196 g,0.129 g,0,0.167 g,0.276 g,0.243 g,0.108 g,0.203 g,0.172 g,0.196 g,0.178 g,0.052 g,0.134 g,0.235 g,52.36 g,0,0,0,0,0,0,0,0,1.19 g,0.175 g,0.620 g,0.307 g,0.00 mg,0,1.78 g,0,0,40.20 g,مكسرات، محمصة، صينية، كستناء +1541,"Candies, BUTTERFINGER Bar, NESTLE",100 g,459,19g,9.5g,0,230.00 mg,15.0 mg,28.00 mcg,0.00 mcg,2.649 mg,0.370 mg,0.062 mg,0.121 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.04 mcg,0.069 mg,0.0 mg,0.00 IU,1.72 mg,1.72 mg,2.2 mcg,36.00 mg,0.193 mg,0.79 mg,48.00 mg,0.490 mg,97.00 mg,220.00 mg,2.9 mcg,1.00 mg,5.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,72.90 g,2.0 g,45.90 g,0,0,0,0,0,0,18.90 g,9.500 g,5.119 g,3.164 g,0.00 mg,0.0 g,1.57 g,1.00 mg,36.00 mg,1.23 g,حلوى، باترفينجر بار، نستله +1542,"MORI-NU, extra firm, silken, Tofu",100 g,55,1.9g,0.3g,0,63.00 mg,0,0,0,0.235 mg,0,0.034 mg,0.079 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.011 mg,0.0 mg,0,0,0,0,31.00 mg,0.200 mg,1.19 mg,27.00 mg,0,100.00 mg,154.00 mg,0,0.60 mg,7.40 g,0.278 g,0.532 g,0.817 g,0.127 g,1.281 g,0.281 g,0.182 g,0,0.384 g,0.639 g,0.495 g,0.094 g,0.430 g,0.365 g,0.350 g,0.309 g,0.123 g,0.314 g,0.399 g,2.00 g,0.1 g,0.99 g,0,0,0,0,0,0,1.90 g,0.300 g,0.345 g,1.061 g,0.00 mg,0,0.60 g,0,0,88.10 g,موري نو، صلب للغاية، حريري، توفو +1543,"Fish, raw, wild, channel, catfish",100 g,95,2.8g,0.7g,58mg,43.00 mg,0,10.00 mcg,0.00 mcg,1.907 mg,0.765 mg,0.072 mg,0.210 mg,50.00 IU,15.00 mcg,0,0,0,0,0,2.23 mcg,0.116 mg,0.7 mg,500.00 IU,0,0,0,14.00 mg,0.034 mg,0.30 mg,23.00 mg,0.025 mg,209.00 mg,358.00 mg,12.6 mcg,0.51 mg,16.38 g,0.991 g,0.980 g,1.677 g,0.176 g,2.445 g,0.786 g,0.482 g,0,0.755 g,1.331 g,1.504 g,0.485 g,0.639 g,0.579 g,0.668 g,0.718 g,0.183 g,0.553 g,0.844 g,0.00 g,0.0 g,0,0,0,0,0,0,0,2.82 g,0.722 g,0.844 g,0.865 g,58.00 mg,0.0 g,0.96 g,0,0,80.36 g,سمك، نيء، بري، قناة، سمك السلور +1544,"Candies, vanilla with nuts, fudge",100 g,435,14g,3.8g,13mg,42.00 mg,10.0 mg,12.00 mcg,0.00 mcg,0.179 mg,0.183 mg,0.085 mg,0.051 mg,151.00 IU,41.00 mcg,0.00 mcg,11.00 mcg,0.00 mcg,1.00 mcg,0,0.07 mcg,0.077 mg,0.1 mg,0.00 IU,0.22 mg,0.22 mg,0.8 mcg,47.00 mg,0.219 mg,0.41 mg,24.00 mg,0.466 mg,73.00 mg,103.00 mg,2.2 mcg,0.56 mg,3.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,74.61 g,0.9 g,71.00 g,0,0,0,0,0,0,13.69 g,3.828 g,2.454 g,6.614 g,13.00 mg,0.0 g,0.54 g,0.00 mg,0.00 mg,7.99 g,حلوى، فانيليا مع مكسرات، فدج +1545,"Fish, raw, mixed species, grouper",100 g,92,1g,0.2g,37mg,53.00 mg,0,9.00 mcg,0.00 mcg,0.313 mg,0.750 mg,0.005 mg,0.070 mg,143.00 IU,43.00 mcg,0,0,0,0,0,0.60 mcg,0.300 mg,0.0 mg,0,0,0,0,27.00 mg,0.020 mg,0.89 mg,31.00 mg,0.014 mg,162.00 mg,483.00 mg,36.5 mcg,0.48 mg,19.38 g,1.172 g,1.159 g,1.984 g,0.208 g,2.892 g,0.930 g,0.570 g,0,0.893 g,1.575 g,1.779 g,0.574 g,0.756 g,0.685 g,0.791 g,0.849 g,0.217 g,0.654 g,0.998 g,0.00 g,0.0 g,0,0,0,0,0,0,0,1.02 g,0.233 g,0.202 g,0.321 g,37.00 mg,0.0 g,1.17 g,0,0,79.22 g,سمك، نيء، أنواع مختلطة، وقار +1546,"Asparagus, drained solids, canned",100 g,19,0.7g,0.1g,0,287.00 mg,21.4 mg,96.00 mcg,0.00 mcg,0.954 mg,0.139 mg,0.100 mg,0.061 mg,822.00 IU,41.00 mcg,0.00 mcg,493.00 mcg,0.00 mcg,630.00 mcg,0,0.00 mcg,0.110 mg,18.4 mg,0.00 IU,1.22 mg,1.22 mg,41.3 mcg,16.00 mg,0.096 mg,1.83 mg,10.00 mg,0.170 mg,43.00 mg,172.00 mg,1.7 mcg,0.40 mg,2.14 g,0.101 g,0.100 g,0.248 g,0.025 g,0.350 g,0.069 g,0.033 g,0,0.079 g,0.093 g,0.101 g,0.021 g,0.051 g,0.114 g,0.081 g,0.060 g,0.021 g,0.034 g,0.082 g,2.46 g,1.6 g,1.06 g,0,0,0,0,0,0,0.65 g,0.147 g,0.021 g,0.284 g,0.00 mg,0.0 g,0.77 g,0.00 mg,0.00 mg,93.98 g,هليون، مواد صلبة مصفاة، معلبة +1547,"Turkey, raw, all classes, gizzard",100 g,111,3.4g,0.9g,271mg,147.00 mg,89.7 mg,6.00 mcg,0.00 mcg,6.233 mg,0.914 mg,0.327 mg,0.061 mg,154.00 IU,46.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.61 mcg,0.198 mg,6.2 mg,19.00 IU,0.22 mg,0.22 mg,0.0 mcg,16.00 mg,0.220 mg,2.78 mg,19.00 mg,0.085 mg,164.00 mg,185.00 mg,28.8 mcg,3.03 mg,18.80 g,1.053 g,1.118 g,1.489 g,0.222 g,2.497 g,1.034 g,0.418 g,0.580 g,0.544 g,1.373 g,1.444 g,0.483 g,0.704 g,1.161 g,0.821 g,0.692 g,0.208 g,0.605 g,0.674 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.37 g,0.929 g,0.795 g,0.708 g,271.00 mg,0.0 g,0.93 g,0.00 mg,0.00 mg,77.47 g,ديك رومي، نيء، جميع الفئات، قوانص +1548,"DENNY'S, mozzarella cheese sticks",100 g,324,18g,6.6g,32mg,1008.00 mg,0,26.00 mcg,0,0.980 mg,0.380 mg,0.257 mg,0.150 mg,343.00 IU,96.00 mcg,0.00 mcg,15.00 mcg,1.00 mcg,35.00 mcg,0,0.95 mcg,0.084 mg,0,0,0.74 mg,0.74 mg,25.4 mcg,331.00 mg,0.067 mg,0.84 mg,21.00 mg,0.363 mg,358.00 mg,121.00 mg,16.2 mcg,1.98 mg,13.56 g,0.462 g,0.606 g,1.006 g,0.175 g,4.034 g,0.349 g,0.441 g,0.000 g,0.718 g,1.468 g,1.211 g,0.411 g,0.811 g,2.628 g,0.780 g,0.472 g,0.175 g,0.606 g,0.934 g,27.22 g,1.6 g,2.83 g,0.20 g,0.23 g,0.63 g,1.17 g,0.60 g,0.00 g,17.87 g,6.643 g,4.287 g,5.104 g,32.00 mg,0,3.72 g,0,0,37.63 g,دينيز، أصابع جبن الموزاريلا +1549,"Rice, cooked, medium-grain, brown",100 g,112,0.8g,0.2g,0,1.00 mg,0,4.00 mcg,0.00 mcg,1.330 mg,0.392 mg,0.012 mg,0.102 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.149 mg,0.0 mg,0.00 IU,0,0,0,10.00 mg,0.081 mg,0.53 mg,44.00 mg,1.097 mg,77.00 mg,79.00 mg,0,0.62 mg,2.32 g,0.135 g,0.175 g,0.217 g,0.028 g,0.472 g,0.114 g,0.059 g,0,0.098 g,0.191 g,0.088 g,0.052 g,0.119 g,0.109 g,0.120 g,0.085 g,0.030 g,0.087 g,0.136 g,23.51 g,1.8 g,0,0,0,0,0,0,0,0.83 g,0.165 g,0.300 g,0.296 g,0.00 mg,0,0.39 g,0,0,72.96 g,أرز، مطبوخ، متوسط الحبة، بني +1550,"McDONALD'S, Peanuts (for Sundaes)",100 g,640,53g,8.3g,0,0.00 mg,0,159.00 mcg,0,16.500 mg,1.020 mg,0.111 mg,0.075 mg,0,0,0,0,0,0,0,0,0.728 mg,0,0,8.24 mg,8.24 mg,0,46.00 mg,0.408 mg,1.45 mg,193.00 mg,2.000 mg,364.00 mg,634.00 mg,0,2.78 mg,28.04 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,16.23 g,0,4.15 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,4.15 g,52.91 g,8.305 g,25.749 g,13.979 g,0,0,2.26 g,0,0,0.56 g,ماكدونالدز، فول سوداني (لصنداي) +1551,"Chicken, raw, meat only, roasting",100 g,111,2.7g,0.7g,65mg,75.00 mg,0,7.00 mcg,0.00 mcg,7.875 mg,1.032 mg,0.134 mg,0.069 mg,45.00 IU,13.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.36 mcg,0.420 mg,0.0 mg,0,0.22 mg,0.22 mg,2.4 mcg,10.00 mg,0.050 mg,1.03 mg,23.00 mg,0.018 mg,198.00 mg,238.00 mg,16.9 mcg,1.19 mg,20.33 g,1.109 g,1.226 g,1.812 g,0.260 g,3.045 g,0.998 g,0.631 g,0,1.073 g,1.526 g,1.727 g,0.563 g,0.807 g,0.836 g,0.700 g,0.859 g,0.237 g,0.686 g,1.008 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,2.70 g,0.670 g,0.830 g,0.670 g,65.00 mg,0.0 g,1.07 g,0.00 mg,0.00 mg,74.94 g,دجاج، نيء، لحم فقط، مشوي +1552,"T.G.I. FRIDAY'S, fried mozzarella",100 g,333,19g,7.2g,43mg,738.00 mg,0,0,0,0.703 mg,0.455 mg,0.267 mg,0.087 mg,331.00 IU,89.00 mcg,0.00 mcg,24.00 mcg,1.00 mcg,51.00 mcg,0,0.94 mcg,0.069 mg,0,0,0.86 mg,0.86 mg,0,351.00 mg,0.071 mg,0.59 mg,23.00 mg,0.282 mg,290.00 mg,97.00 mg,22.8 mcg,2.24 mg,15.82 g,0.477 g,0.636 g,1.033 g,0.199 g,3.744 g,0.367 g,0.467 g,0.000 g,0.785 g,1.490 g,1.073 g,0.417 g,0.844 g,1.788 g,0.656 g,0.377 g,0.169 g,0.626 g,1.013 g,25.33 g,2.2 g,1.45 g,0.00 g,0.40 g,0.50 g,0.00 g,0.54 g,0.00 g,18.76 g,7.172 g,4.481 g,5.261 g,43.00 mg,0,3.07 g,0,0,37.02 g,تي جي آي فرايديز، موزاريلا مقلية +1553,"Pie fillings, low calorie, cherry",100 g,53,0.2g,,0,12.00 mg,4.9 mg,4.00 mcg,0.00 mcg,0.361 mg,0.000 mg,0.039 mg,0.020 mg,208.00 IU,10.00 mcg,0.00 mcg,125.00 mcg,0.00 mcg,70.00 mcg,0,0.00 mcg,0.027 mg,2.8 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,11.00 mg,0.084 mg,0.33 mg,8.00 mg,0.057 mg,15.00 mg,118.00 mg,0.1 mcg,0.07 mg,0.82 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.98 g,1.2 g,9.15 g,0,0,0,0,0,0,0.16 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.28 g,0.00 mg,0.00 mg,86.76 g,حشوات الفطيرة، قليلة السعرات الحرارية، كرز +1554,"Frybread, made with lard (Navajo)",100 g,330,12g,4.6g,7mg,329.00 mg,0,122.00 mcg,105.00 mcg,4.603 mg,0.164 mg,0.217 mg,0.430 mg,0,0,0,0,0,0,0,0.00 mcg,0.038 mg,0,0,0.00 mg,0.00 mg,0.8 mcg,57.00 mg,0.091 mg,4.04 mg,18.00 mg,0.297 mg,123.00 mg,77.00 mg,18.6 mcg,0.35 mg,6.69 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,48.26 g,0,2.03 g,0.00 g,0.00 g,0.10 g,0.00 g,1.76 g,0.17 g,12.22 g,4.621 g,4.411 g,1.055 g,7.00 mg,0,1.25 g,0,0,31.57 g,خبز مقلي، مصنوع من دهن الخنزير (نافاجو) +1555,"Stew, hominy with mutton (Navajo)",100 g,83,2.1g,0.7g,13mg,45.00 mg,0,0.00 mcg,0,1.500 mg,0,0.070 mg,0.030 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.64 mcg,0.091 mg,0.0 mg,0,0.37 mg,0.37 mg,0.7 mcg,8.00 mg,0.047 mg,0.81 mg,20.00 mg,0.089 mg,82.00 mg,118.00 mg,4.1 mcg,1.19 mg,6.71 g,0.423 g,0.390 g,0.526 g,0.074 g,0.986 g,0.447 g,0.164 g,0,0.252 g,0.536 g,0.435 g,0.157 g,0.257 g,0.385 g,0.251 g,0.238 g,0.043 g,0.183 g,0.294 g,9.38 g,2.0 g,0.11 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.11 g,2.06 g,0.733 g,0.897 g,0.287 g,13.00 mg,0,0.26 g,0,0,81.58 g,يخنة، هوميني مع لحم الضأن (نافاجو) +1556,"PEPPERIDGE FARM, Deli Swirl Bread",100 g,247,3.1g,0.9g,0,548.00 mg,0,0,0,0,0,0,0,0.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,106.00 mg,0,3.10 mg,0,0,0,0,0,0,0.01 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,44.70 g,4.7 g,2.80 g,0,0,0,0,0,0,3.10 g,0.900 g,0.600 g,1.600 g,0.00 mg,0,2.20 g,0,0,40.28 g,بيبريدج فارم، خبز ديلي سويرل +1557,"Crackers, low sodium, toast thins",100 g,442,16g,3.2g,0,177.00 mg,23.2 mg,33.00 mcg,0.00 mcg,3.723 mg,0,0.127 mg,0.373 mg,7.00 IU,0.00 mcg,0.00 mcg,4.00 mcg,0.00 mcg,164.00 mcg,0,0.00 mcg,0.305 mg,0.0 mg,0.00 IU,1.69 mg,1.69 mg,27.6 mcg,0.00 mg,0.307 mg,3.48 mg,102.00 mg,0,266.00 mg,306.00 mg,46.1 mcg,1.94 mg,6.45 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,67.66 g,9.7 g,12.90 g,0,0,0,0,0,0,16.13 g,3.226 g,3.276 g,8.619 g,0.00 mg,0.0 g,1.63 g,0.00 mg,0.00 mg,8.12 g,بسكويت، قليل الصوديوم، خبز محمص رفيع +1558,"SMART SOUP, Santa Fe Corn Chowder",100 g,55,0.7g,,0,131.00 mg,0,0,0,0,0,0,0,0,0,0,174.00 mcg,0,0,0,0,0,0.0 mg,0,0,0,0,23.00 mg,0,1.00 mg,0,0,0,0,0,0,2.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.20 g,2.0 g,3.60 g,0,0,0,0,0,0,0.71 g,0.000 g,0,0,0.00 mg,0,0.80 g,0,0,85.30 g,سمارت سوب، سانتا فيه كورن تشودر +1559,"Beverages, ginger ale, carbonated",100 g,34,0g,,0,7.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,3.00 mg,0.018 mg,0.18 mg,1.00 mg,0.013 mg,0.00 mg,1.00 mg,0.1 mcg,0.05 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.76 g,0.0 g,8.90 g,3.70 g,0,3.10 g,0,0,1.90 g,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.01 g,0.00 mg,0.00 mg,91.23 g,مشروبات، زنجبيل، مكربن +1560,"Danish pastry, enriched, cinnamon",100 g,403,22g,5.7g,21mg,414.00 mg,21.8 mg,68.00 mcg,35.00 mcg,2.867 mg,0.396 mg,0.263 mg,0.300 mg,24.00 IU,6.00 mcg,0.00 mcg,2.00 mcg,1.00 mcg,52.00 mcg,0,0.10 mcg,0.038 mg,0.1 mg,0.00 IU,0.39 mg,0.39 mg,9.4 mcg,71.00 mg,0.100 mg,1.96 mg,19.00 mg,0.362 mg,107.00 mg,125.00 mg,17.0 mcg,0.72 mg,7.00 g,0.274 g,0.312 g,0.463 g,0.139 g,1.882 g,0.245 g,0.160 g,0,0.310 g,0.532 g,0.296 g,0.139 g,0.348 g,0.637 g,0.376 g,0.245 g,0.084 g,0.233 g,0.344 g,44.60 g,1.3 g,19.78 g,0,0,0,0,0,0,22.40 g,5.681 g,12.515 g,2.933 g,21.00 mg,0.0 g,1.70 g,0.00 mg,0.00 mg,24.30 g,معجنات دانمركية، مدعمة، قرفة +1561,"Fish, raw, wild, Atlantic, salmon",100 g,142,6.3g,1g,55mg,44.00 mg,0,25.00 mcg,0.00 mcg,7.860 mg,1.664 mg,0.380 mg,0.226 mg,40.00 IU,12.00 mcg,0,0,0,0,0,3.18 mcg,0.818 mg,0.0 mg,0,0,0,0,12.00 mg,0.250 mg,0.80 mg,29.00 mg,0.016 mg,200.00 mg,490.00 mg,36.5 mcg,0.64 mg,19.84 g,1.200 g,1.187 g,2.032 g,0.213 g,2.962 g,0.952 g,0.584 g,0,0.914 g,1.613 g,1.822 g,0.587 g,0.775 g,0.702 g,0.809 g,0.870 g,0.222 g,0.670 g,1.022 g,0.00 g,0.0 g,0,0,0,0,0,0,0,6.34 g,0.981 g,2.103 g,2.539 g,55.00 mg,0,2.54 g,0,0,68.50 g,سمك، نيء، بري، أطلسي، سلمون +1562,"Bear, meat (Alaska Native), black",100 g,155,8.3g,,0,0,0,0,0,3.200 mg,0,0.680 mg,0.160 mg,260.00 IU,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.20 mg,0,0,162.00 mg,0,0,0,20.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0,0,0,8.30 g,0,0,0,0,0,0.40 g,0,0,71.20 g,دب، لحم (ألاسكا الأصلية)، أسود +1563,"Babyfood, toddler, dices, peaches",100 g,51,0.2g,,0,9.00 mg,8.5 mg,5.00 mcg,0.00 mcg,0.470 mg,0.170 mg,0.020 mg,0.010 mg,138.00 IU,7.00 mcg,0.00 mcg,69.00 mcg,28.00 mcg,103.00 mcg,0,0.00 mcg,0.040 mg,31.3 mg,0.00 IU,0.83 mg,0.83 mg,2.9 mcg,6.00 mg,0.030 mg,0.20 mg,8.00 mg,0.050 mg,17.00 mg,83.00 mg,0.4 mcg,0.12 mg,0.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.80 g,0.8 g,9.49 g,0,0,0,0,0,0,0.20 g,0.016 g,0.046 g,0.078 g,0.00 mg,0.0 g,0.20 g,0.00 mg,0.00 mg,87.40 g,أغذية الأطفال، أطفال صغار، مكعبات، خوخ +1564,"Potato puffs, oven-heated, frozen",100 g,192,9.1g,1.7g,0,463.00 mg,25.4 mg,23.00 mcg,0.00 mcg,1.449 mg,0.320 mg,0.037 mg,0.069 mg,5.00 IU,0.00 mcg,0.00 mcg,3.00 mcg,0.00 mcg,16.00 mcg,0,0.00 mcg,0.121 mg,4.0 mg,0.00 IU,0.26 mg,0.26 mg,3.7 mcg,14.00 mg,0.079 mg,0.58 mg,17.00 mg,0.127 mg,84.00 mg,287.00 mg,0.4 mcg,0.30 mg,2.13 g,0.099 g,0.135 g,0.389 g,0.038 g,0.336 g,0.086 g,0.048 g,0,0.090 g,0.159 g,0.140 g,0.034 g,0.102 g,0.094 g,0.105 g,0.087 g,0.020 g,0.078 g,0.128 g,27.29 g,2.0 g,0.27 g,0.00 g,0.00 g,0.19 g,0.00 g,0.00 g,0.08 g,9.05 g,1.657 g,4.544 g,2.354 g,0.00 mg,0.0 g,1.89 g,0.00 mg,0.00 mg,59.65 g,نفث البطاطا، مسخنة في الفرن، مجمدة +1565,"NABISCO, NABISCO GRAHAMS Crackers",100 g,424,10g,1.6g,0,659.00 mg,0,46.00 mcg,0,3.780 mg,0,0.240 mg,0.228 mg,0.00 IU,0,0,0,0,0,0,0,0.100 mg,0.0 mg,0,0,0,0,79.00 mg,0.030 mg,4.13 mg,59.00 mg,0,202.00 mg,177.00 mg,0,1.94 mg,6.99 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,76.20 g,3.4 g,23.00 g,0,0,0,0,0,0,10.00 g,1.560 g,3.600 g,0.460 g,0.00 mg,0,2.80 g,0,0,3.60 g,نابيسكو، مقرمشات نابييسكو غراهامز +1566,"CARRABBA'S ITALIAN GRILL, lasagne",100 g,191,11g,4.4g,31mg,524.00 mg,0,16.00 mcg,0,1.757 mg,0.470 mg,0.200 mg,0.120 mg,685.00 IU,102.00 mcg,19.00 mcg,240.00 mcg,0.00 mcg,90.00 mcg,0,0.77 mcg,0,0.8 mg,0,0.97 mg,0.97 mg,0,185.00 mg,0.073 mg,0.74 mg,24.00 mg,0.155 mg,176.00 mg,266.00 mg,20.9 mcg,1.35 mg,10.48 g,0.388 g,0.483 g,0.739 g,0.114 g,2.103 g,0.331 g,0.275 g,0.050 g,0.407 g,0.834 g,0.815 g,0.246 g,0.492 g,1.165 g,0.492 g,0.360 g,0.142 g,0.369 g,0.436 g,12.36 g,1.3 g,2.77 g,1.25 g,0.18 g,1.34 g,0.00 g,0.00 g,0.00 g,11.06 g,4.366 g,3.577 g,0.716 g,31.00 mg,0,2.38 g,0,0,63.72 g,كاراباس إيتاليان جريل، لازانيا +1567,"Pie, commercially prepared, pecan",100 g,407,17g,2.7g,42mg,275.00 mg,49.5 mg,32.00 mcg,16.00 mcg,1.310 mg,0.391 mg,0.078 mg,0.204 mg,175.00 IU,51.00 mcg,0.00 mcg,4.00 mcg,2.00 mcg,39.00 mcg,0,0.12 mcg,0.038 mg,0.0 mg,3.00 IU,0.80 mg,0.80 mg,15.5 mcg,22.00 mg,0.184 mg,0.93 mg,22.00 mg,0.710 mg,83.00 mg,99.00 mg,7.0 mcg,0.87 mg,4.50 g,0.195 g,0.290 g,0.340 g,0.080 g,0.953 g,0.175 g,0.105 g,0,0.170 g,0.310 g,0.125 g,0.080 g,0.205 g,0.254 g,0.216 g,0.146 g,0.050 g,0.090 g,0.215 g,59.61 g,2.1 g,25.18 g,0.00 g,0.00 g,5.53 g,0.23 g,4.98 g,14.44 g,16.69 g,2.654 g,8.317 g,3.554 g,42.00 mg,0.0 g,0.95 g,0.00 mg,0.00 mg,18.25 g,فطيرة، محضرة تجاريًا، بيكان +1568,"Puddings, ready-to-eat, chocolate",100 g,142,4.6g,1.3g,1mg,152.00 mg,9.5 mg,3.00 mcg,0.00 mcg,0.123 mg,0.244 mg,0.072 mg,0.024 mg,46.00 IU,14.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,1.00 mcg,0,0.09 mcg,0.018 mg,0.3 mg,0.00 IU,0.31 mg,0.31 mg,0.6 mcg,51.00 mg,0.092 mg,1.27 mg,18.00 mg,0.118 mg,56.00 mg,184.00 mg,0.0 mcg,0.34 mg,2.09 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,23.01 g,0.0 g,17.17 g,0.00 g,0.00 g,0.00 g,1.70 g,0.00 g,15.47 g,4.60 g,1.263 g,2.731 g,0.105 g,1.00 mg,0.0 g,0.84 g,2.00 mg,70.00 mg,69.46 g,بودنغ، جاهز للأكل، شوكولاتة +1569,"Beef, chopped beef, smoked, cured",100 g,133,4.4g,1.8g,46mg,1258.00 mg,0,8.00 mcg,0.00 mcg,4.577 mg,0.590 mg,0.175 mg,0.083 mg,0.00 IU,0.00 mcg,0,0,0,0,0,1.73 mcg,0.350 mg,0.0 mg,0,0,0,0,8.00 mg,0.026 mg,2.85 mg,21.00 mg,0.029 mg,181.00 mg,377.00 mg,19.7 mcg,3.93 mg,20.19 g,1.334 g,1.363 g,1.793 g,0.239 g,2.910 g,1.499 g,0.585 g,0,0.827 g,1.508 g,1.647 g,0.488 g,0.756 g,1.098 g,0.824 g,0.846 g,0.165 g,0.610 g,0.927 g,1.86 g,0.0 g,0,0,0,0,0,0,0,4.42 g,1.810 g,1.830 g,0.230 g,46.00 mg,0,4.60 g,0,0,68.93 g,لحم بقري، لحم بقري مفروم، مدخن، معالج +1570,"Caribou, raw (Alaska Native), eye",100 g,326,31g,,0,0,0,0,0,0.200 mg,0,0.050 mg,0.010 mg,400.00 IU,0,0,0,0,0,0,0,0,0,0,0,0,0,19.00 mg,0,4.70 mg,0,0,58.00 mg,0,0,0,10.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0,0,0,31.40 g,0,0,0,0,0,0.60 g,0,0,57.10 g,وعول، نيء (ألاسكا الأصلية)، عين +1571,"Pie, prepared from recipe, cherry",100 g,270,12g,3g,0,191.00 mg,0,27.00 mcg,20.00 mcg,1.276 mg,0.123 mg,0.125 mg,0.148 mg,409.00 IU,29.00 mcg,0,0,0,0,0,0.00 mcg,0.034 mg,1.0 mg,0,0,0,0,10.00 mg,0.077 mg,1.85 mg,9.00 mg,0.200 mg,30.00 mg,77.00 mg,7.8 mcg,0.20 mg,2.80 g,0.086 g,0.100 g,0.341 g,0.050 g,0.791 g,0.092 g,0.057 g,0,0.088 g,0.170 g,0.067 g,0.043 g,0.124 g,0.280 g,0.128 g,0.072 g,0.031 g,0.075 g,0.104 g,38.50 g,0,0,0,0,0,0,0,0,12.20 g,2.985 g,5.314 g,3.247 g,0.00 mg,0,0.70 g,0,0,45.80 g,فطيرة، محضرة من الوصفة، كرز +1572,"Beverages, RED BULL, Energy drink",100 g,43,0g,,0,39.00 mg,0.3 mg,0.00 mcg,0.00 mcg,9.827 mg,1.540 mg,0.103 mg,0.040 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.97 mcg,2.167 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,6.00 mg,0.002 mg,0.06 mg,19.00 mg,0.005 mg,0.00 mg,3.00 mg,0.2 mcg,0.01 mg,0.46 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10.23 g,0.0 g,10.22 g,1.63 g,0.00 g,3.40 g,0.00 g,0.00 g,5.19 g,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.10 g,29.00 mg,0.00 mg,89.22 g,مشروبات، ريد بول، مشروب طاقة +1573,"Yogurt, nonfat, strawberry, Greek",100 g,82,0.2g,0.1g,4mg,33.00 mg,14.0 mg,20.00 mcg,0.00 mcg,0.213 mg,0.358 mg,0.253 mg,0.037 mg,4.00 IU,0.00 mcg,0.00 mcg,2.00 mcg,0.00 mcg,4.00 mcg,0,0.49 mcg,0.050 mg,0.3 mg,40.00 IU,0.02 mg,0.02 mg,0.0 mcg,97.00 mg,0.019 mg,0.09 mg,10.00 mg,0.033 mg,113.00 mg,132.00 mg,9.4 mcg,0.45 mg,8.05 g,0.187 g,0.132 g,0.347 g,0.040 g,0.856 g,0.105 g,0.108 g,0,0.238 g,0.440 g,0.392 g,0.129 g,0.238 g,0.518 g,0.271 g,0.179 g,0.025 g,0.221 g,0.362 g,12.07 g,0.6 g,11.27 g,2.19 g,0.55 g,0.65 g,2.47 g,0.00 g,5.41 g,0.15 g,0.105 g,0.026 g,0.014 g,4.00 mg,0.0 g,0.59 g,0.00 mg,0.00 mg,79.13 g,زبادي، خالي الدسم، فراولة، يوناني +1574,"Yogurt, lowfat, strawberry, Greek",100 g,103,2.6g,1.6g,12mg,33.00 mg,14.0 mg,9.00 mcg,0.00 mcg,0.205 mg,0.394 mg,0.235 mg,0.037 mg,111.00 IU,31.00 mcg,0.00 mcg,7.00 mcg,0.00 mcg,7.00 mcg,0,0.50 mcg,0.049 mg,0.7 mg,0.00 IU,0.02 mg,0.02 mg,0.0 mcg,88.00 mg,0.019 mg,0.07 mg,10.00 mg,0.036 mg,109.00 mg,129.00 mg,9.6 mcg,0.41 mg,8.17 g,0.187 g,0.132 g,0.347 g,0.040 g,0.856 g,0.105 g,0.108 g,0,0.238 g,0.440 g,0.392 g,0.129 g,0.238 g,0.518 g,0.271 g,0.179 g,0.025 g,0.221 g,0.362 g,11.89 g,1.0 g,11.23 g,3.36 g,0.53 g,0.54 g,2.37 g,0.00 g,4.43 g,2.57 g,1.599 g,0.650 g,0.113 g,12.00 mg,0.0 g,0.56 g,0.00 mg,0.00 mg,76.81 g,زبادي، قليل الدسم، فراولة، يوناني +1575,"USDA Commodity, Flour Mix, Bakery",100 g,400,13g,3.1g,0,1410.00 mg,0,183.00 mcg,154.00 mcg,5.904 mg,0.383 mg,0.857 mg,0.597 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0,0.080 mg,0.0 mg,0,0,0,7.9 mcg,187.00 mg,0.103 mg,4.11 mg,20.00 mg,0.738 mg,630.00 mg,124.00 mg,6.6 mcg,0.55 mg,8.47 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,62.53 g,7.1 g,0,0.00 g,0,0.00 g,0.00 g,0.00 g,0.86 g,12.90 g,3.090 g,6.790 g,1.960 g,0.00 mg,0,5.48 g,0,0,10.62 g,سلع وزارة الزراعة الأمريكية، مزيج الدقيق، مخبوزات +1576,"KEEBLER, Frosted Cookies, ANIMALS",100 g,506,24g,16g,0,257.00 mg,0,59.00 mcg,0,1.700 mg,0,0.150 mg,0.280 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.00 mg,96.00 mg,0,0,3.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,70.00 g,0.9 g,41.10 g,0,0,0,0,0,0,24.10 g,16.200 g,2.400 g,4.500 g,0.00 mg,0,0,0,0,2.00 g,كيبلي، بسكويت مثلج، حيوانات +1577,"Cheese, cheddar or colby, low fat",100 g,173,7g,4.3g,21mg,873.00 mg,15.4 mg,11.00 mcg,0.00 mcg,0.051 mg,0.183 mg,0.221 mg,0.012 mg,207.00 IU,60.00 mcg,0.00 mcg,4.00 mcg,0.00 mcg,0.00 mcg,0,0.49 mcg,0.045 mg,0.0 mg,5.00 IU,0.06 mg,0.06 mg,0.6 mcg,415.00 mg,0.021 mg,0.42 mg,16.00 mg,0.006 mg,484.00 mg,66.00 mg,14.5 mcg,1.82 mg,24.35 g,0.633 g,0.847 g,1.439 g,0.111 g,5.480 g,0.385 g,0.786 g,0,1.389 g,2.145 g,1.866 g,0.588 g,1.179 g,2.526 g,1.309 g,0.798 g,0.286 g,1.080 g,1.496 g,1.91 g,0.0 g,0.52 g,0,0,0,0,0,0,7.00 g,4.342 g,2.082 g,0.222 g,21.00 mg,0.0 g,3.64 g,0.00 mg,0.00 mg,63.10 g,جبن، شيدر أو كولبي، قليل الدسم +1578,"Crustaceans, raw, dungeness, crab",100 g,86,1g,0.1g,59mg,295.00 mg,0,44.00 mcg,0.00 mcg,3.140 mg,0.350 mg,0.167 mg,0.047 mg,90.00 IU,27.00 mcg,0,0,0,0,0,9.00 mcg,0.150 mg,3.5 mg,0,0,0,0,46.00 mg,0.674 mg,0.37 mg,45.00 mg,0.080 mg,182.00 mg,354.00 mg,37.1 mcg,4.27 mg,17.41 g,0.986 g,1.521 g,1.799 g,0.195 g,2.969 g,1.050 g,0.354 g,0,0.844 g,1.381 g,1.515 g,0.490 g,0.735 g,0.574 g,0.685 g,0.705 g,0.242 g,0.579 g,0.819 g,0.74 g,0.0 g,0,0,0,0,0,0,0,0.97 g,0.132 g,0.167 g,0.317 g,59.00 mg,0,1.70 g,0,0,79.18 g,قشريات، نيئة، دونجنيس، سرطان البحر +1579,"Fish, raw, yellowfin, fresh, tuna",100 g,109,0.5g,0.2g,39mg,45.00 mg,65.0 mg,2.00 mcg,0.00 mcg,18.475 mg,0.280 mg,0.115 mg,0.118 mg,60.00 IU,18.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.08 mcg,0.933 mg,0.0 mg,69.00 IU,0.24 mg,0.24 mg,0.1 mcg,4.00 mg,0.036 mg,0.77 mg,35.00 mg,0.011 mg,278.00 mg,441.00 mg,90.6 mcg,0.37 mg,24.40 g,1.414 g,1.399 g,2.394 g,0.251 g,3.489 g,1.122 g,0.688 g,0,1.077 g,1.900 g,2.147 g,0.692 g,0.913 g,0.827 g,0.954 g,1.025 g,0.262 g,0.789 g,1.204 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,0.49 g,0.172 g,0.116 g,0.147 g,39.00 mg,0.0 g,1.64 g,0.00 mg,0.00 mg,74.03 g,سمك، نيء، أصفر الزعانف، طازج، تونة +1580,"Bread, somiviki (Hopi), blue corn",100 g,186,1.5g,0.3g,0,9.00 mg,0,0,0,0.550 mg,0.170 mg,0.000 mg,0.030 mg,5.00 IU,0.00 mcg,0.00 mcg,3.00 mcg,1.00 mcg,18.00 mcg,0,0,0.168 mg,0,0,0.34 mg,0.34 mg,0,34.00 mg,0.119 mg,1.58 mg,43.00 mg,0.405 mg,94.00 mg,114.00 mg,3.0 mcg,0.82 mg,3.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,39.84 g,3.6 g,12.94 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,12.94 g,1.53 g,0.289 g,0.347 g,0.779 g,0,0,0.52 g,0,0,55.01 g,خبز، سوميفيكي (هوبي)، ذرة زرقاء +1581,"Beans, canned, mature seeds, navy",100 g,113,0.4g,0.1g,0,336.00 mg,26.9 mg,62.00 mcg,0.00 mcg,0.487 mg,0.172 mg,0.055 mg,0.141 mg,1.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.103 mg,0.7 mg,0.00 IU,0.78 mg,0.78 mg,2.9 mcg,47.00 mg,0.208 mg,1.85 mg,47.00 mg,0.375 mg,134.00 mg,288.00 mg,5.8 mcg,0.77 mg,7.53 g,0.342 g,0.413 g,0.943 g,0.071 g,1.210 g,0.305 g,0.207 g,0,0.356 g,0.639 g,0.527 g,0.098 g,0.444 g,0.431 g,0.472 g,0.277 g,0.090 g,0.178 g,0.434 g,20.45 g,5.1 g,0.28 g,0,0,0,0,0,0,0.43 g,0.112 g,0.038 g,0.186 g,0.00 mg,0.0 g,1.14 g,0.00 mg,0.00 mg,70.45 g,فاصوليا، معلبة، بذور ناضجة، بحرية +1582,"Fish, raw, mixed species, snapper",100 g,100,1.3g,0.3g,37mg,64.00 mg,65.0 mg,5.00 mcg,0.00 mcg,0.284 mg,0.750 mg,0.003 mg,0.046 mg,106.00 IU,32.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.00 mcg,0.400 mg,1.6 mg,408.00 IU,0.96 mg,0.96 mg,0.1 mcg,32.00 mg,0.028 mg,0.18 mg,32.00 mg,0.013 mg,198.00 mg,417.00 mg,38.2 mcg,0.36 mg,20.51 g,1.240 g,1.227 g,2.100 g,0.220 g,3.061 g,0.984 g,0.604 g,0,0.945 g,1.667 g,1.883 g,0.607 g,0.801 g,0.725 g,0.837 g,0.899 g,0.230 g,0.692 g,1.056 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,1.34 g,0.285 g,0.251 g,0.459 g,37.00 mg,0.0 g,1.31 g,0.00 mg,0.00 mg,76.87 g,سمك، نيء، أنواع مختلطة، النهاش +1583,"Cookies, lemon wafer, gluten-free",100 g,515,24g,11g,0,111.00 mg,0,0.00 mcg,0,0.065 mg,0.000 mg,0.074 mg,0.045 mg,0,0,0,0,0,0,0,0,0.000 mg,0,0,3.12 mg,3.12 mg,0,9.00 mg,0.000 mg,0.18 mg,3.00 mg,0.019 mg,39.00 mg,36.00 mg,0.0 mcg,0.03 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,74.39 g,0.0 g,42.31 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,42.31 g,24.18 g,10.501 g,8.312 g,2.670 g,0,0,0.30 g,0,0,1.12 g,بسكويت، ويفر ليمون، خالي من الغلوتين +1584,"Potatoes, with salt, flesh, baked",100 g,93,0.1g,,0,241.00 mg,14.5 mg,9.00 mcg,0.00 mcg,1.395 mg,0.555 mg,0.021 mg,0.105 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.301 mg,12.8 mg,0.00 IU,0.04 mg,0.04 mg,0.3 mcg,5.00 mg,0.215 mg,0.35 mg,25.00 mg,0.161 mg,50.00 mg,391.00 mg,0.3 mcg,0.29 mg,1.96 g,0.060 g,0.090 g,0.479 g,0.025 g,0.328 g,0.058 g,0.043 g,0,0.080 g,0.118 g,0.119 g,0.031 g,0.087 g,0.070 g,0.085 g,0.071 g,0.030 g,0.073 g,0.110 g,21.55 g,1.5 g,1.70 g,0,0,0,0,0,0,0.10 g,0.026 g,0.002 g,0.043 g,0.00 mg,0,0.97 g,0.00 mg,0.00 mg,75.42 g,بطاطس، بالملح، لحم، مخبوزة +1585,"Game meat, roasted, cooked, horse",100 g,175,6.1g,1.9g,68mg,55.00 mg,0,0,0,4.840 mg,0,0.120 mg,0.100 mg,0.00 IU,0.00 mcg,0,0,0,0,0,3.16 mcg,0.330 mg,2.0 mg,0,0,0,0,8.00 mg,0.171 mg,5.03 mg,25.00 mg,0.022 mg,247.00 mg,379.00 mg,13.5 mcg,3.82 mg,28.14 g,1.616 g,1.843 g,2.768 g,0.393 g,4.101 g,1.359 g,1.081 g,0,1.334 g,2.232 g,2.398 g,0.623 g,1.157 g,1.307 g,1.074 g,1.262 g,0.349 g,0.882 g,1.458 g,0.00 g,0.0 g,0,0,0,0,0,0,0,6.05 g,1.900 g,2.120 g,0.850 g,68.00 mg,0,1.31 g,0,0,63.98 g,لحوم الطرائد، مشوية، مطبوخة، حصان +1586,"Alcoholic beverage, cooking, wine",100 g,50,0g,,0,626.00 mg,5.0 mg,1.00 mcg,0.00 mcg,0.100 mg,0,0.010 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.020 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,9.00 mg,0.011 mg,0.40 mg,10.00 mg,0,15.00 mg,88.00 mg,0.2 mcg,0.08 mg,0.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.30 g,0.0 g,1.55 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,3.3 g,1.00 g,0.00 mg,0.00 mg,88.90 g,مشروب كحولي، للطهي، نبيذ +1587,"Seeds, dried, whole, sesame seeds",100 g,573,50g,7g,0,11.00 mg,25.6 mg,97.00 mcg,0.00 mcg,4.515 mg,0.050 mg,0.247 mg,0.791 mg,9.00 IU,0.00 mcg,0.00 mcg,5.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.790 mg,0.0 mg,0.00 IU,0.25 mg,0.25 mg,0.0 mcg,975.00 mg,4.082 mg,14.55 mg,351.00 mg,2.460 mg,629.00 mg,468.00 mg,34.4 mcg,7.75 mg,17.73 g,0.927 g,2.630 g,1.646 g,0.358 g,3.955 g,1.215 g,0.522 g,0,0.763 g,1.358 g,0.569 g,0.586 g,0.940 g,0.810 g,0.967 g,0.736 g,0.388 g,0.743 g,0.990 g,23.45 g,11.8 g,0.30 g,0,0,0,0,0,0,49.67 g,6.957 g,18.759 g,21.773 g,0.00 mg,0.0 g,4.45 g,0.00 mg,0.00 mg,4.69 g,بذور، مجففة، كاملة، بذور السمسم +1588,"Cheese, nonfat or fat free, Swiss",100 g,127,0g,,18mg,1000.00 mg,15.4 mg,6.00 mcg,0.00 mcg,0.090 mg,0,0.360 mg,0.020 mg,152.00 IU,40.00 mcg,0.00 mcg,13.00 mcg,0.00 mcg,0.00 mcg,0,1.68 mcg,0.080 mg,0.0 mg,4.00 IU,0.07 mg,0.07 mg,0.5 mcg,961.00 mg,0.027 mg,0.17 mg,36.00 mg,0,605.00 mg,111.00 mg,12.7 mcg,3.90 mg,28.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.40 g,0.0 g,1.33 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,18.00 mg,0.0 g,4.50 g,0.00 mg,0.00 mg,63.60 g,جبن، خالي الدسم أو قليل الدسم، سويسري +1589,"Seeds, dried, breadnut tree seeds",100 g,367,1.7g,0.5g,0,53.00 mg,0,113.00 mcg,0.00 mcg,2.100 mg,1.875 mg,0.140 mg,0.030 mg,216.00 IU,11.00 mcg,0,0,0,0,0,0.00 mcg,0.685 mg,46.6 mg,0.00 IU,0,0,0,94.00 mg,2.455 mg,4.60 mg,115.00 mg,0.303 mg,178.00 mg,2011.00 mg,1.9 mcg,1.91 mg,8.62 g,0.392 g,0.793 g,0.951 g,0.135 g,5.206 g,0.541 g,0.132 g,0,0.488 g,0.935 g,0.376 g,0.050 g,0.407 g,0.429 g,0.577 g,0.335 g,0.234 g,0.634 g,0.834 g,79.39 g,14.9 g,0,0,0,0,0,0,0,1.68 g,0.454 g,0.214 g,0.896 g,0.00 mg,0.0 g,3.81 g,0,0,6.50 g,بذور، مجففة، بذور شجرة خبز +1590,"Turnip greens, unprepared, frozen",100 g,22,0.3g,0.1g,0,12.00 mg,0,74.00 mcg,0.00 mcg,0.383 mg,0.140 mg,0.091 mg,0.044 mg,6184.00 IU,309.00 mcg,0,0,0,0,0,0.00 mcg,0.100 mg,26.8 mg,0.00 IU,0,0,0,118.00 mg,0.057 mg,1.51 mg,27.00 mg,0.369 mg,27.00 mg,184.00 mg,0.9 mcg,0.17 mg,2.47 g,0.169 g,0.154 g,0.260 g,0.028 g,0.337 g,0.148 g,0.060 g,0,0.128 g,0.226 g,0.161 g,0.056 g,0.152 g,0.116 g,0.101 g,0.135 g,0.043 g,0.096 g,0.168 g,3.67 g,2.5 g,0,0,0,0,0,0,0,0.31 g,0.073 g,0.020 g,0.125 g,0.00 mg,0.0 g,0.62 g,0,0,92.93 g,خضار اللفت، غير مُجهزة، مجمدة +1591,"Snacks, barbecue-flavor, cornnuts",100 g,436,14g,2.6g,0,600.00 mg,0,0.00 mcg,0.00 mcg,1.507 mg,0.374 mg,0.142 mg,0.350 mg,338.00 IU,17.00 mcg,0,0,0,0,0,0.00 mcg,0.187 mg,0.4 mg,0,0,0,0,17.00 mg,0.136 mg,1.70 mg,109.00 mg,0.487 mg,283.00 mg,286.00 mg,0,1.88 mg,9.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,71.70 g,8.4 g,0,0,0,0,0,0,0,14.30 g,2.580 g,7.360 g,3.220 g,0.00 mg,0,3.40 g,0,0,1.60 g,وجبات خفيفة، بنكهة الشواء، الذرة +1592,"Beverages, unsweetened, rice milk",100 g,47,1g,,0,39.00 mg,2.1 mg,2.00 mcg,0.00 mcg,0.390 mg,0.146 mg,0.142 mg,0.027 mg,208.00 IU,63.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.63 mcg,0.039 mg,0.0 mg,42.00 IU,0.47 mg,0.47 mg,0.2 mcg,118.00 mg,0.037 mg,0.20 mg,11.00 mg,0.282 mg,56.00 mg,27.00 mg,2.2 mcg,0.13 mg,0.28 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,9.17 g,0.3 g,5.28 g,0,0,0,0,0,0,0.97 g,0.000 g,0.625 g,0.313 g,0.00 mg,0.0 g,0.30 g,0.00 mg,0.00 mg,89.28 g,مشروبات، غير محلاة، حليب الأرز +1593,"Chicken, fried, breaded, meatless",100 g,234,13g,1.1g,0,400.00 mg,46.3 mg,56.00 mcg,0.00 mcg,12.766 mg,0,0.362 mg,1.277 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,5.11 mcg,0.851 mg,0.0 mg,0.00 IU,1.95 mg,1.95 mg,0.0 mcg,42.00 mg,0.500 mg,3.83 mg,12.00 mg,0,245.00 mg,300.00 mg,7.4 mcg,0.65 mg,21.28 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.51 g,4.3 g,0.00 g,0,0,0,0,0,0,12.77 g,1.130 g,3.226 g,4.581 g,0.00 mg,0.0 g,1.00 g,0.00 mg,0.00 mg,56.44 g,دجاج، مقلي، بالبقسماط، نباتي +1594,"Mollusks, baked or broiled, conch",100 g,130,1.2g,0.4g,65mg,153.00 mg,81.0 mg,179.00 mcg,0.00 mcg,1.040 mg,0,0.080 mg,0.060 mg,23.00 IU,7.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,5.25 mcg,0.060 mg,0.0 mg,0.00 IU,6.33 mg,6.33 mg,0.2 mcg,98.00 mg,0.435 mg,1.41 mg,238.00 mg,0,217.00 mg,163.00 mg,40.3 mcg,1.71 mg,26.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,1.70 g,0.0 g,0.00 g,0,0,0,0,0,0,1.20 g,0.370 g,0.334 g,0.274 g,65.00 mg,0.0 g,1.40 g,0.00 mg,0.00 mg,69.40 g,رخويات، مخبوزة أو مشوية، محار +1595,"Taro, with salt, cooked, tahitian",100 g,44,0.7g,0.1g,0,290.00 mg,0,7.00 mcg,0.00 mcg,0.480 mg,0.126 mg,0.198 mg,0.044 mg,1764.00 IU,88.00 mcg,0,0,0,0,0,0.00 mcg,0.117 mg,38.0 mg,0.00 IU,0,0,0,149.00 mg,0.076 mg,1.56 mg,51.00 mg,0.168 mg,67.00 mg,623.00 mg,0.8 mcg,0.10 mg,4.16 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.85 g,0,0,0,0,0,0,0,0,0.68 g,0.139 g,0.055 g,0.282 g,0.00 mg,0,1.85 g,0,0,86.46 g,تارو، بالملح، مطبوخ، تاهيتي +1596,"Frostings, dry mix, fluffy, white",100 g,371,0g,,0,234.00 mg,0,3.00 mcg,0.00 mcg,1.000 mg,0.052 mg,0.058 mg,0.001 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.01 mcg,0.001 mg,0.0 mg,0,0,0,0,4.00 mg,0.037 mg,0.09 mg,3.00 mg,0.007 mg,7.00 mg,117.00 mg,4.1 mcg,0.01 mg,2.30 g,0.152 g,0.139 g,0.228 g,0.052 g,0.308 g,0.154 g,0.048 g,0,0.119 g,0.182 g,0.152 g,0.072 g,0.126 g,0.133 g,0.151 g,0.099 g,0.025 g,0.080 g,0.138 g,94.90 g,0.0 g,0,0,0,0,0,0,0,0.00 g,0,0,0,0.00 mg,0,0.90 g,0,0,1.90 g,كريمة التزيين، مزيج جاف، منفوشة، بيضاء +1597,"Apples, uncooked, sulfured, dried",100 g,243,0.3g,0.1g,0,87.00 mg,17.6 mg,0.00 mcg,0.00 mcg,0.927 mg,0.245 mg,0.159 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,18.00 mcg,0,0.00 mcg,0.125 mg,3.9 mg,0.00 IU,0.53 mg,0.53 mg,3.0 mcg,14.00 mg,0.191 mg,1.40 mg,16.00 mg,0.090 mg,38.00 mg,450.00 mg,1.3 mcg,0.20 mg,0.93 g,0.033 g,0.029 g,0.162 g,0.012 g,0.097 g,0.037 g,0.015 g,0,0.037 g,0.057 g,0.058 g,0.009 g,0.026 g,0.032 g,0.038 g,0.033 g,0.009 g,0.017 g,0.043 g,65.89 g,8.7 g,57.19 g,0,0,0,0,0,0,0.32 g,0.052 g,0.013 g,0.093 g,0.00 mg,0.0 g,1.10 g,0.00 mg,0.00 mg,31.76 g,تفاح، غير مطبوخ، معالج بالكبريت، مجفف +1598,"Mouse nuts, roots (Alaska Native)",100 g,81,0.1g,,0,0,0,0,0,0.100 mg,0,0.040 mg,0.010 mg,0,0,0,0,0,0,0,0,0,16.0 mg,0,0,0,0,22.00 mg,0,0,0,0,175.00 mg,0,0,0,3.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,16.10 g,0,0,0,0,0,0,0,0,0.10 g,0,0,0,0,0,2.70 g,0,0,77.20 g,جوز الفأر، جذور (ألاسكا الأصلية) +1599,"Salad dressing, light, mayonnaise",100 g,238,22g,3.4g,16mg,827.00 mg,9.0 mg,4.00 mcg,0.00 mcg,0.010 mg,0.058 mg,0.000 mg,0.008 mg,70.00 IU,8.00 mcg,0.00 mcg,30.00 mcg,3.00 mcg,27.00 mcg,0,0.00 mcg,0.002 mg,0.0 mg,0.00 IU,2.19 mg,2.19 mg,53.7 mcg,6.00 mg,0.019 mg,0.14 mg,2.00 mg,0.007 mg,15.00 mg,31.00 mg,2.6 mcg,0.07 mg,0.37 g,0.022 g,0.024 g,0.039 g,0.008 g,0.049 g,0.013 g,0.009 g,0,0.020 g,0.032 g,0.027 g,0.011 g,0.020 g,0.015 g,0.028 g,0.016 g,0.005 g,0.015 g,0.025 g,9.23 g,0.0 g,3.56 g,1.22 g,0.00 g,1.07 g,0.00 g,0.00 g,1.28 g,22.22 g,3.446 g,5.010 g,12.993 g,16.00 mg,0.0 g,2.05 g,0.00 mg,0.00 mg,66.13 g,تتبيلة السلطة، خفيفة، مايونيز +1600,"Corn flour, white, enriched, masa",100 g,363,3.7g,0.5g,0,5.00 mg,8.6 mg,209.00 mcg,180.00 mcg,9.932 mg,0.192 mg,0.805 mg,1.475 mg,5.00 IU,0.00 mcg,0.00 mcg,2.00 mcg,2.00 mcg,6.00 mcg,0,0.00 mcg,0.475 mg,0.0 mg,0.00 IU,0.12 mg,0.12 mg,0.0 mcg,138.00 mg,0.209 mg,8.50 mg,93.00 mg,0.376 mg,231.00 mg,262.00 mg,10.5 mcg,1.80 mg,8.46 g,0.635 g,0.375 g,0.546 g,0.182 g,1.577 g,0.313 g,0.260 g,0,0.276 g,1.025 g,0.219 g,0.167 g,0.411 g,0.676 g,0.416 g,0.245 g,0.062 g,0.229 g,0.380 g,76.59 g,6.4 g,1.61 g,0,0,0,0,0,0,3.69 g,0.532 g,0.997 g,1.724 g,0.00 mg,0.0 g,1.48 g,0.00 mg,0.00 mg,9.79 g,دقيق الذرة، أبيض، مدعم، ماسا +1601,"Buckwheat groats, cooked, roasted",100 g,92,0.6g,0.1g,0,4.00 mg,20.1 mg,14.00 mcg,0.00 mcg,0.940 mg,0.359 mg,0.039 mg,0.040 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,60.00 mcg,0,0.00 mcg,0.077 mg,0.0 mg,0.00 IU,0.09 mg,0.09 mg,1.9 mcg,7.00 mg,0.146 mg,0.80 mg,51.00 mg,0.403 mg,70.00 mg,88.00 mg,2.2 mcg,0.61 mg,3.38 g,0.191 g,0.250 g,0.289 g,0.058 g,0.522 g,0.263 g,0.079 g,0,0.127 g,0.212 g,0.172 g,0.044 g,0.133 g,0.129 g,0.175 g,0.129 g,0.049 g,0.062 g,0.173 g,19.94 g,2.7 g,0.90 g,0.10 g,0,0.20 g,0,0,0.40 g,0.62 g,0.134 g,0.188 g,0.188 g,0.00 mg,0.0 g,0.43 g,0.00 mg,0.00 mg,75.63 g,حبة الحنطة السوداء، مطبوخة، محمصة +1602,"Sweet potato, vacuum pack, canned",100 g,91,0.2g,,0,53.00 mg,13.0 mg,17.00 mcg,0.00 mcg,0.741 mg,0.523 mg,0.057 mg,0.037 mg,7983.00 IU,399.00 mcg,0.00 mcg,4790.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.190 mg,26.4 mg,0.00 IU,1.00 mg,1.00 mg,2.2 mcg,22.00 mg,0.139 mg,0.89 mg,22.00 mg,0.455 mg,49.00 mg,312.00 mg,0.7 mcg,0.18 mg,1.65 g,0.081 g,0.058 g,0.401 g,0.023 g,0.162 g,0.066 g,0.032 g,0,0.057 g,0.097 g,0.069 g,0.030 g,0.094 g,0.055 g,0.093 g,0.088 g,0.033 g,0.036 g,0.090 g,21.12 g,1.8 g,5.00 g,0,0,0,0,0,0,0.20 g,0.041 g,0.008 g,0.084 g,0.00 mg,0.0 g,1.00 g,0.00 mg,0.00 mg,76.03 g,بطاطا حلوة، معبأة بالتفريغ، معلبة +1603,"Orange juice, unsweetened, canned",100 g,47,0.2g,,0,4.00 mg,6.2 mg,24.00 mcg,0.00 mcg,0.201 mg,0.180 mg,0.021 mg,0.039 mg,175.00 IU,9.00 mcg,5.00 mcg,29.00 mcg,148.00 mcg,115.00 mcg,0,0.00 mcg,0.031 mg,30.1 mg,0.00 IU,0.20 mg,0.20 mg,0.1 mcg,10.00 mg,0.022 mg,0.10 mg,10.00 mg,0.021 mg,17.00 mg,184.00 mg,0.1 mcg,0.04 mg,0.68 g,0.015 g,0.046 g,0.073 g,0.005 g,0.032 g,0.009 g,0.003 g,0,0.007 g,0.013 g,0.009 g,0.003 g,0.008 g,0.043 g,0.013 g,0.008 g,0.002 g,0.003 g,0.010 g,11.01 g,0.3 g,8.76 g,2.43 g,0.00 g,2.27 g,0.00 g,0.00 g,4.06 g,0.15 g,0.018 g,0.025 g,0.034 g,0.00 mg,0.0 g,0.43 g,0.00 mg,0.00 mg,87.72 g,عصير برتقال، غير محلى، معلب +1604,"Refried beans, vegetarian, canned",100 g,83,0.9g,0.1g,0,430.00 mg,0,0,0,0.370 mg,0.175 mg,0.015 mg,0.040 mg,0,0,0,0,0,0,0,0,0.107 mg,0,0,0.09 mg,0.09 mg,0,35.00 mg,0.171 mg,1.70 mg,38.00 mg,0.332 mg,114.00 mg,344.00 mg,5.6 mcg,0.74 mg,5.28 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,13.50 g,4.7 g,0.59 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.59 g,0.87 g,0.142 g,0.206 g,0.471 g,0,0,1.95 g,0,0,78.39 g,فاصوليا مقلية، نباتية، معلبة +1605,"Game meat, roasted, cooked, moose",100 g,134,1g,0.3g,78mg,69.00 mg,115.4 mg,4.00 mcg,0.00 mcg,5.260 mg,0,0.340 mg,0.050 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,6.31 mcg,0.370 mg,5.0 mg,0.00 IU,0.20 mg,0.20 mg,1.2 mcg,6.00 mg,0.079 mg,4.22 mg,24.00 mg,0.009 mg,176.00 mg,334.00 mg,12.8 mcg,3.68 mg,29.27 g,1.686 g,1.892 g,2.749 g,0,4.739 g,1.278 g,0.983 g,0,1.405 g,2.576 g,2.655 g,0.749 g,1.264 g,1.189 g,1.049 g,1.344 g,0,1.077 g,1.592 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,0.97 g,0.290 g,0.200 g,0.310 g,78.00 mg,0.0 g,1.49 g,0.00 mg,0.00 mg,67.83 g,لحوم الطرائد، مشوية، مطبوخة، أيل +1606,"Babyfood, strained, chicken, meat",100 g,130,7.9g,2g,61mg,49.00 mg,43.2 mg,3.00 mcg,0.00 mcg,3.255 mg,0.680 mg,0.152 mg,0.014 mg,21.00 IU,6.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.40 mcg,0.200 mg,1.7 mg,11.00 IU,0.25 mg,0.25 mg,1.0 mcg,64.00 mg,0.045 mg,1.40 mg,13.00 mg,0,97.00 mg,141.00 mg,11.0 mcg,1.21 mg,13.70 g,0.871 g,0.957 g,1.269 g,0.180 g,1.982 g,0.913 g,0.415 g,0,0.645 g,1.058 g,1.144 g,0.367 g,0.558 g,0.707 g,0.498 g,0.615 g,0.156 g,0.439 g,0.689 g,0.10 g,0.0 g,0.00 g,0,0,0,0,0,0,7.90 g,2.030 g,3.560 g,1.920 g,61.00 mg,0.0 g,0.49 g,0.00 mg,0.00 mg,77.50 g,أغذية الأطفال، مهروسة، دجاج، لحم +1607,"Peppers, freeze-dried, red, sweet",100 g,314,3g,0.4g,0,193.00 mg,0,229.00 mcg,0.00 mcg,7.400 mg,0.488 mg,1.200 mg,1.200 mg,77261.00 IU,3863.00 mcg,6931.00 mcg,42891.00 mcg,0.00 mcg,5799.00 mcg,0,0.00 mcg,2.223 mg,1900.0 mg,0.00 IU,4.00 mg,4.00 mg,114.2 mcg,134.00 mg,1.389 mg,10.40 mg,188.00 mg,1.897 mg,327.00 mg,3170.00 mg,3.7 mcg,2.41 mg,17.90 g,0.733 g,0.859 g,2.558 g,0.344 g,2.363 g,0.662 g,0.364 g,0,0.579 g,0.937 g,0.796 g,0.215 g,0.553 g,0.779 g,0.719 g,0.659 g,0.229 g,0.372 g,0.756 g,68.70 g,21.3 g,40.77 g,0,0,0,0,0,0,3.00 g,0.447 g,0.202 g,1.607 g,0.00 mg,0.0 g,8.40 g,0.00 mg,0.00 mg,2.00 g,فلفل، مجفف بالتجميد، أحمر، حلو +1608,"Strawberries, unsweetened, frozen",100 g,35,0.1g,,0,2.00 mg,5.7 mg,17.00 mcg,0.00 mcg,0.462 mg,0.108 mg,0.037 mg,0.022 mg,45.00 IU,2.00 mcg,0.00 mcg,27.00 mcg,0.00 mcg,26.00 mcg,0,0.00 mcg,0.028 mg,41.2 mg,0.00 IU,0.29 mg,0.29 mg,2.2 mcg,16.00 mg,0.049 mg,0.75 mg,11.00 mg,0.290 mg,13.00 mg,148.00 mg,0.7 mcg,0.13 mg,0.43 g,0.021 g,0.018 g,0.096 g,0.004 g,0.063 g,0.017 g,0.008 g,0,0.010 g,0.022 g,0.017 g,0.001 g,0.012 g,0.013 g,0.016 g,0.013 g,0.005 g,0.014 g,0.012 g,9.13 g,2.1 g,4.56 g,2.17 g,0,2.02 g,0,0,0.37 g,0.11 g,0.006 g,0.015 g,0.054 g,0.00 mg,0.0 g,0.37 g,0.00 mg,0.00 mg,89.97 g,فراولة، غير محلاة، مجمدة +1609,"Kielbasa, pan-fried, fully cooked",100 g,333,29g,9.5g,73mg,1046.00 mg,41.5 mg,0.00 mcg,0.00 mcg,3.694 mg,0.633 mg,0.209 mg,0.146 mg,32.00 IU,10.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.72 mcg,0.095 mg,16.2 mg,9.00 IU,0.39 mg,0.39 mg,0.0 mcg,40.00 mg,0.059 mg,0.93 mg,15.00 mg,0.054 mg,199.00 mg,304.00 mg,18.7 mcg,1.55 mg,12.36 g,0.765 g,0.767 g,1.050 g,0.158 g,1.881 g,0.842 g,0.357 g,0.116 g,0.492 g,0.907 g,0.826 g,0.284 g,0.442 g,0.830 g,0.510 g,0.410 g,0.123 g,0.347 g,0.584 g,4.78 g,0.0 g,2.38 g,0.00 g,0.00 g,1.78 g,0.00 g,0.60 g,0.00 g,29.43 g,9.487 g,11.790 g,5.458 g,73.00 mg,0.0 g,3.45 g,0.00 mg,0.00 mg,49.98 g,كيلباسا، مقلية، مطبوخة بالكامل +1610,"Turkey, raw, meat and skin, whole",100 g,143,5.6g,1.5g,72mg,112.00 mg,58.0 mg,7.00 mcg,0.00 mcg,7.631 mg,0.811 mg,0.185 mg,0.048 mg,56.00 IU,17.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.22 mcg,0.599 mg,0.0 mg,12.00 IU,0.09 mg,0.09 mg,0.0 mcg,11.00 mg,0.077 mg,0.86 mg,25.00 mg,0.012 mg,183.00 mg,224.00 mg,21.3 mcg,1.78 mg,21.64 g,1.188 g,1.233 g,1.705 g,0.202 g,2.889 g,1.036 g,0.573 g,0.144 g,0.608 g,1.471 g,1.746 g,0.554 g,0.688 g,1.220 g,0.848 g,0.768 g,0.223 g,0.627 g,0.686 g,0.13 g,0.0 g,0.07 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.07 g,5.64 g,1.461 g,1.826 g,1.466 g,72.00 mg,0.0 g,0.98 g,0.00 mg,0.00 mg,72.69 g,ديك رومي، نيء، لحم وجلد، كامل +1611,"Canadian bacon, pan-fried, cooked",100 g,146,2.8g,1g,67mg,993.00 mg,104.8 mg,4.00 mcg,0.00 mcg,9.988 mg,0.720 mg,0.185 mg,0.669 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.43 mcg,0.280 mg,0.0 mg,9.00 IU,0.41 mg,0.41 mg,0.2 mcg,7.00 mg,0.063 mg,0.56 mg,27.00 mg,0.016 mg,309.00 mg,999.00 mg,50.4 mcg,1.73 mg,28.31 g,1.597 g,1.796 g,2.607 g,0.314 g,4.258 g,1.260 g,1.134 g,0.097 g,1.320 g,2.294 g,2.479 g,0.764 g,1.158 g,1.127 g,1.164 g,1.226 g,0.332 g,1.104 g,1.410 g,1.80 g,0.0 g,1.20 g,0.00 g,0.00 g,0.30 g,0.00 g,0.00 g,0.90 g,2.78 g,1.039 g,1.255 g,0.485 g,67.00 mg,0.0 g,4.60 g,0.00 mg,0.00 mg,62.50 g,لحم الخنزير المقدد الكندي، مقلي، مطبوخ +1612,"Yardlong beans, raw, mature seeds",100 g,347,1.3g,0.3g,0,17.00 mg,0,658.00 mcg,0.00 mcg,2.158 mg,1.556 mg,0.235 mg,0.887 mg,52.00 IU,3.00 mcg,0,0,0,0,0,0.00 mcg,0.371 mg,1.6 mg,0.00 IU,0,0,0,138.00 mg,0.879 mg,8.61 mg,338.00 mg,1.590 mg,559.00 mg,1157.00 mg,8.2 mcg,3.50 mg,24.33 g,1.109 g,1.685 g,2.938 g,0.269 g,4.608 g,1.004 g,0.755 g,0,0.989 g,1.864 g,1.646 g,0.346 g,1.421 g,1.094 g,1.218 g,0.926 g,0.300 g,0.786 g,1.160 g,61.91 g,11.0 g,0,0,0,0,0,0,0,1.31 g,0.339 g,0.114 g,0.565 g,0.00 mg,0,4.03 g,0,0,8.43 g,فاصوليا ياردلونغ، نيئة، بذور ناضجة +1613,"Tofu, salted and fermented (fuyu)",100 g,116,8g,1.2g,0,2873.00 mg,0,29.00 mcg,0.00 mcg,0.379 mg,0.132 mg,0.101 mg,0.157 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.091 mg,0.2 mg,0.00 IU,0,0,0,46.00 mg,0.376 mg,1.98 mg,52.00 mg,1.174 mg,73.00 mg,75.00 mg,17.3 mcg,1.56 mg,8.92 g,0.334 g,0.542 g,0.900 g,0.113 g,1.408 g,0.318 g,0.237 g,0,0.404 g,0.619 g,0.537 g,0.104 g,0.397 g,0.440 g,0.384 g,0.332 g,0.127 g,0.273 g,0.411 g,4.38 g,0,0,0,0,0,0,0,0,8.00 g,1.157 g,1.767 g,4.516 g,0.00 mg,0,8.69 g,0,0,70.01 g,توفو، مملح ومخمر (فويو) +1614,"Mush, blue corn with ash (Navajo)",100 g,54,0.5g,0.1g,0,8.00 mg,0,4.00 mcg,0,0.283 mg,0.078 mg,0.015 mg,0.020 mg,0,0,0,0,0,0,0,0,0.049 mg,0.0 mg,0,0.00 mg,0.00 mg,0.0 mcg,96.00 mg,0.048 mg,2.92 mg,20.00 mg,0.305 mg,39.00 mg,58.00 mg,0.9 mcg,0.76 mg,0.66 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.74 g,1.1 g,0.19 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.19 g,0.49 g,0.074 g,0.109 g,0.208 g,0,0,0.44 g,0,0,86.67 g,عصيدة، ذرة زرقاء بالرماد (نافاجو) +1615,"Pate, canned, smoked, goose liver",100 g,462,44g,14g,150mg,697.00 mg,0,60.00 mcg,0.00 mcg,2.510 mg,1.200 mg,0.299 mg,0.088 mg,3333.00 IU,1001.00 mcg,0,0,0,0,0,9.40 mcg,0.060 mg,0.0 mg,0,0,0,0,70.00 mg,0.400 mg,5.50 mg,13.00 mg,0.120 mg,200.00 mg,138.00 mg,44.0 mcg,0.92 mg,11.40 g,0.662 g,0.699 g,1.083 g,0.153 g,1.477 g,0.662 g,0.303 g,0,0.606 g,1.029 g,0.863 g,0.270 g,0.567 g,0.565 g,0.491 g,0.507 g,0.161 g,0.401 g,0.719 g,4.67 g,0.0 g,0,0,0,0,0,0,0,43.84 g,14.450 g,25.610 g,0.840 g,150.00 mg,0,3.05 g,0,0,37.04 g,باتيه، معلب، مدخن، كبد الإوز +1616,"Beverages, powder, rich chocolate",100 g,372,0g,,0,636.00 mg,0.0 mg,0.00 mcg,0.00 mcg,18.182 mg,0.000 mg,0.000 mg,1.364 mg,4545.00 IU,1365.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,1.818 mg,54.5 mg,364.00 IU,12.27 mg,12.27 mg,0.0 mcg,909.00 mg,1.818 mg,16.36 mg,218.00 mg,0,0.00 mg,0.00 mg,0.0 mcg,13.64 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,92.96 g,0.0 g,81.82 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,5.76 g,0.00 mg,0.00 mg,1.28 g,مشروبات، مسحوق، شوكولاتة غنية +1617,"BURGER KING, with cheese, WHOPPER",100 g,250,15g,5.8g,36mg,453.00 mg,0,51.00 mcg,30.00 mcg,2.560 mg,0.180 mg,0.200 mg,0.213 mg,0,0,0,0,0,0,0,0,0.073 mg,0.2 mg,0,0.08 mg,0.08 mg,19.1 mcg,82.00 mg,0.053 mg,2.00 mg,18.00 mg,0.180 mg,113.00 mg,169.00 mg,18.4 mcg,1.60 mg,11.19 g,0.590 g,0.690 g,0.920 g,0.110 g,2.500 g,0.840 g,0.320 g,0.150 g,0.510 g,0.960 g,0.840 g,0.260 g,0.560 g,0.930 g,0.480 g,0.440 g,0.090 g,0.380 g,0.600 g,16.70 g,1.0 g,4.11 g,1.66 g,0.07 g,0.00 g,0.07 g,0.69 g,1.61 g,15.33 g,5.782 g,5.058 g,3.784 g,36.00 mg,0,1.86 g,0,0,54.92 g,برجر كينج، مع جبن، ووبر +1618,"Gelatins, unsweetened, dry powder",100 g,335,0.1g,0.1g,0,196.00 mg,38.5 mg,30.00 mcg,0.00 mcg,0.085 mg,0.125 mg,0.230 mg,0.025 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.007 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,55.00 mg,2.161 mg,1.11 mg,22.00 mg,0.105 mg,39.00 mg,16.00 mg,39.5 mcg,0.14 mg,85.60 g,8.009 g,6.616 g,5.265 g,0.000 g,8.753 g,19.049 g,0.662 g,0,1.158 g,2.454 g,3.460 g,0.606 g,1.737 g,12.295 g,2.605 g,1.475 g,0.000 g,0.303 g,2.081 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,0.10 g,0.070 g,0.060 g,0.010 g,0.00 mg,0.0 g,1.30 g,0.00 mg,0.00 mg,13.00 g,جيلاتين، غير محلى، مسحوق جاف +1619,"Oil, salad or cooking, cottonseed",100 g,884,100g,26g,0,0.00 mg,0.2 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,35.30 mg,35.30 mg,24.7 mcg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,100.00 g,25.900 g,17.800 g,51.900 g,0.00 mg,0.0 g,0.00 g,0.00 mg,0.00 mg,0.00 g,زيت، للسلطة أو الطهي، بذور القطن +1620,"Winged beans, raw, immature seeds",100 g,49,0.9g,0.2g,0,4.00 mg,0,66.00 mcg,0.00 mcg,0.900 mg,0.059 mg,0.100 mg,0.140 mg,128.00 IU,0,0,0,0,0,0,0.00 mcg,0.113 mg,18.3 mg,0.00 IU,0,0,0,84.00 mg,0.051 mg,1.50 mg,34.00 mg,0.218 mg,37.00 mg,223.00 mg,1.5 mcg,0.39 mg,6.95 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.31 g,0,0,0,0,0,0,0,0,0.87 g,0.238 g,0.250 g,0.186 g,0.00 mg,0.0 g,0.83 g,0.00 mg,0.00 mg,87.04 g,فاصوليا مجنحة، نيئة، بذور غير ناضجة +1621,"Toppings, butterscotch or caramel",100 g,216,0g,,0,341.00 mg,6.6 mg,2.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,61.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.18 mcg,0.000 mg,0.5 mg,0.00 IU,0.05 mg,0.05 mg,0.0 mcg,49.00 mg,0.000 mg,0.00 mg,5.00 mg,0.029 mg,39.00 mg,66.00 mg,1.3 mcg,0.00 mg,1.21 g,0.051 g,0.053 g,0.112 g,0.014 g,0.308 g,0.031 g,0.040 g,0,0.089 g,0.144 g,0.117 g,0.037 g,0.071 g,0.142 g,0.080 g,0.066 g,0,0.071 g,0.098 g,57.01 g,0.0 g,57.00 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,1.15 g,0.00 mg,0.00 mg,40.63 g,طبقة علوية، سكاكر الزبدة أو الكراميل +1622,"Fish, kippered, Atlantic, herring",100 g,217,12g,2.8g,82mg,918.00 mg,95.0 mg,14.00 mcg,0.00 mcg,4.402 mg,0.880 mg,0.319 mg,0.126 mg,135.00 IU,40.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,18.70 mcg,0.413 mg,1.0 mg,86.00 IU,1.54 mg,1.54 mg,0.1 mcg,84.00 mg,0.135 mg,1.51 mg,46.00 mg,0.050 mg,325.00 mg,447.00 mg,52.6 mcg,1.36 mg,24.58 g,1.487 g,1.471 g,2.517 g,0.264 g,3.669 g,1.180 g,0.724 g,0,1.133 g,1.998 g,2.258 g,0.728 g,0.960 g,0.869 g,1.003 g,1.078 g,0.275 g,0.830 g,1.266 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,12.37 g,2.791 g,5.112 g,2.919 g,82.00 mg,0.0 g,1.94 g,0.00 mg,0.00 mg,59.70 g,سمك، مملح، أطلسي، رنجة +1623,"Oil, spotted seal (Alaska Native)",100 g,894,99g,15g,0,0.00 mg,0,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,3480.00 IU,1044.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,30.00 IU,6.28 mg,6.28 mg,0.0 mcg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,2.2 mcg,0.00 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,99.32 g,14.740 g,54.520 g,18.060 g,0,0,0.00 g,0.00 mg,0.00 mg,0.25 g,زيت، فقمة مرقطة (ألاسكا الأصلية) +1624,"Cranberry juice cocktail, bottled",100 g,54,0.1g,,0,2.00 mg,1.1 mg,0.00 mcg,0.00 mcg,0.041 mg,0.052 mg,0.000 mg,0.000 mg,8.00 IU,0.00 mcg,0.00 mcg,5.00 mcg,0.00 mcg,13.00 mcg,0,0.00 mcg,0.000 mg,42.3 mg,0.00 IU,0.22 mg,0.22 mg,1.0 mcg,3.00 mg,0.010 mg,0.10 mg,1.00 mg,0.048 mg,1.00 mg,14.00 mg,0.2 mcg,0.03 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,13.52 g,0.0 g,11.87 g,4.97 g,0.00 g,6.79 g,0.00 g,0.12 g,0.00 g,0.10 g,0.009 g,0.019 g,0.059 g,0.00 mg,0.0 g,0.20 g,0.00 mg,0.00 mg,86.17 g,كوكتيل عصير التوت البري، معبأ +1625,"Babyfood, orange and apple, juice",100 g,43,0.2g,,0,3.00 mg,0,12.00 mcg,0.00 mcg,0.185 mg,0.120 mg,0.028 mg,0.038 mg,73.00 IU,4.00 mcg,0,0,0,0,0,0.00 mcg,0.038 mg,76.9 mg,0,0,0,0,10.00 mg,0.040 mg,0.20 mg,5.00 mg,0,7.00 mg,138.00 mg,0.1 mcg,0.03 mg,0.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10.10 g,0,0,0,0,0,0,0,0,0.20 g,0,0,0,0,0,0.40 g,0,0,88.90 g,أغذية الأطفال، برتقال وتفاح، عصير +1626,"Babyfood, prune and orange, juice",100 g,70,0.3g,,0,2.00 mg,0,13.00 mcg,0.00 mcg,0.396 mg,0.137 mg,0.120 mg,0.044 mg,131.00 IU,7.00 mcg,0,0,0,0,0,0.00 mcg,0.061 mg,63.8 mg,0,0,0,0,12.00 mg,0.046 mg,0.87 mg,8.00 mg,0,10.00 mg,181.00 mg,0.1 mcg,0.04 mg,0.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,16.80 g,0,0,0,0,0,0,0,0,0.30 g,0,0,0,0,0,0.40 g,0,0,81.90 g,أغذية الأطفال، برقوق وبرتقال، عصير +1627,"Lasagna, prepared, frozen, cheese",100 g,130,5.3g,2.1g,13mg,284.00 mg,10.3 mg,32.00 mcg,26.00 mcg,1.361 mg,0.204 mg,0.154 mg,0.114 mg,277.00 IU,46.00 mcg,2.00 mcg,87.00 mcg,0.00 mcg,28.00 mcg,0,0.57 mcg,0.069 mg,17.1 mg,1.00 IU,0.88 mg,0.88 mg,9.1 mcg,111.00 mg,0.109 mg,1.27 mg,21.00 mg,0.197 mg,107.00 mg,182.00 mg,26.2 mcg,0.91 mg,6.54 g,0.215 g,0.220 g,0.555 g,0.105 g,1.825 g,0.150 g,0.145 g,0.000 g,0.200 g,0.530 g,0.360 g,0.145 g,0.285 g,2.180 g,0.390 g,0.205 g,0.065 g,0.235 g,0.255 g,13.84 g,1.7 g,4.23 g,0.99 g,0.05 g,1.86 g,1.01 g,0.00 g,0.32 g,5.33 g,2.110 g,1.573 g,1.022 g,13.00 mg,0.0 g,1.51 g,0.00 mg,0.00 mg,72.78 g,لازانيا، محضرة، مجمدة، جبن +1628,"KASHI, Sea Salt, Pita Crisps, TLC",100 g,381,9.2g,0.9g,0,585.00 mg,0,19.00 mcg,0,1.900 mg,0,0.100 mg,0.250 mg,0.00 mcg,0.00 mcg,0,0,0,0,0,0.00 mcg,0.080 mg,0,0.00 IU,0.00 mg,0.00 mg,0,0,0,2.20 mg,34.00 mg,0,99.00 mg,146.00 mg,0,0.50 mg,10.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,72.40 g,14.7 g,5.40 g,0,0,0,0,0,0,9.20 g,0.900 g,4.400 g,2.900 g,0.00 mg,0,0,0,0,2.50 g,كاشي، ملح البحر، رقائق البيتا، تي إل سي +1629,"Snacks, reduced fat, potato chips",100 g,471,21g,4.2g,0,492.00 mg,45.1 mg,27.00 mcg,0.00 mcg,7.000 mg,0.271 mg,0.267 mg,0.208 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.671 mg,25.7 mg,0.00 IU,5.47 mg,5.47 mg,13.3 mcg,21.00 mg,0.600 mg,1.35 mg,89.00 mg,0.440 mg,193.00 mg,1744.00 mg,8.1 mcg,0.07 mg,7.10 g,0.220 g,0.329 g,1.750 g,0.092 g,1.200 g,0.213 g,0.157 g,0,0.291 g,0.430 g,0.435 g,0.113 g,0.318 g,0.257 g,0.311 g,0.260 g,0.111 g,0.265 g,0.403 g,66.90 g,5.9 g,0.22 g,0,0,0,0,0,0,20.80 g,4.160 g,4.800 g,10.940 g,0.00 mg,0.0 g,4.10 g,0.00 mg,0.00 mg,1.00 g,وجبات خفيفة، قليلة الدسم، بطاطا مقلية +1630,"MURRAY, Vanilla Wafer, SUGAR FREE",100 g,412,17g,5.4g,5mg,281.00 mg,0,77.00 mcg,0,3.000 mg,0,0.270 mg,0.390 mg,0,0,0,0,0,0,0,0,0.080 mg,0,0,0,0,0,0,0,2.40 mg,12.00 mg,0,59.00 mg,82.00 mg,0,0.40 mg,5.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,74.00 g,5.6 g,1.40 g,0,0,0,0,0,0,16.80 g,5.400 g,3.700 g,6.100 g,5.00 mg,0,0,0,0,3.00 g,موري، ويفر فانيليا، خالية من السكر +1631,"SPAGHETTIOS, SpaghettiOs Original",100 g,67,0.4g,0.2g,2mg,238.00 mg,0,40.00 mcg,0,1.190 mg,0,0.101 mg,0.060 mg,198.00 IU,0,0,0,0,0,0,0.00 mcg,0.000 mg,1.0 mg,0.00 IU,0.00 mg,0.00 mg,0,8.00 mg,0,0.71 mg,10.00 mg,0,16.00 mg,179.00 mg,0,0.12 mg,2.38 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,13.89 g,1.2 g,4.37 g,0,0,0,0,0,0,0.40 g,0.198 g,0.000 g,0.198 g,2.00 mg,0,1.93 g,0,0,81.40 g,سباغيتوز، سباغيتي أوز الأصلية +1632,"Soup, ready to serve, beef barley",100 g,52,1g,0.3g,4mg,297.00 mg,9.0 mg,11.00 mcg,0.00 mcg,0.933 mg,0.177 mg,0.085 mg,0.027 mg,279.00 IU,14.00 mcg,58.00 mcg,139.00 mcg,0.00 mcg,56.00 mcg,0,0.15 mcg,0.078 mg,0.5 mg,0.00 IU,0.12 mg,0.12 mg,0.4 mcg,11.00 mg,0.058 mg,0.45 mg,9.00 mg,0.088 mg,50.00 mg,121.00 mg,2.2 mcg,0.50 mg,2.81 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.94 g,0.9 g,1.22 g,0.30 g,0.00 g,0.22 g,0.00 g,0.00 g,0.70 g,0.96 g,0.329 g,0.349 g,0.232 g,4.00 mg,0.0 g,0.94 g,0.00 mg,0.00 mg,87.35 g,حساء، جاهز للتقديم، لحم بقري وشعير +1633,"Salad dressing, creamy, poppyseed",100 g,399,33g,6.1g,15mg,933.00 mg,6.0 mg,3.00 mcg,0.00 mcg,0.047 mg,0.108 mg,0.058 mg,0.024 mg,180.00 IU,51.00 mcg,0.00 mcg,8.00 mcg,0.00 mcg,0.00 mcg,0,0.09 mcg,0.022 mg,0.3 mg,4.00 IU,2.36 mg,2.36 mg,50.2 mcg,59.00 mg,0.035 mg,0.25 mg,9.00 mg,0.131 mg,49.00 mg,61.00 mg,1.2 mcg,0.25 mg,0.92 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,23.73 g,0.3 g,23.39 g,0,0,0,0,0,0,33.33 g,6.061 g,8.207 g,17.326 g,15.00 mg,0.0 g,2.36 g,0.00 mg,0.00 mg,38.85 g,تتبيلة السلطة، كريمية، بذور الخشخاش +1634,"Dressing, fat-free, honey mustard",100 g,169,1.5g,0.3g,1mg,1004.00 mg,5.5 mg,9.00 mcg,0.00 mcg,0.151 mg,0.074 mg,0.021 mg,0.043 mg,18.00 IU,5.00 mcg,0.00 mcg,2.00 mcg,0.00 mcg,15.00 mcg,0,0.02 mcg,0.053 mg,2.1 mg,0.00 IU,0.80 mg,0.80 mg,0.3 mcg,24.00 mg,0.040 mg,0.36 mg,13.00 mg,0.115 mg,37.00 mg,69.00 mg,6.2 mcg,0.29 mg,1.07 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,38.43 g,1.2 g,17.75 g,0,0,0,0,0,0,1.47 g,0.349 g,0.708 g,0.287 g,1.00 mg,0.0 g,2.86 g,0.00 mg,0.00 mg,56.17 g,تتبيلة، خالية من الدهون، خردل بالعسل +1635,"Mollusks, raw, unspecified, whelk",100 g,137,0.4g,,65mg,206.00 mg,65.0 mg,6.00 mcg,0.00 mcg,1.050 mg,0.208 mg,0.107 mg,0.026 mg,87.00 IU,26.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,9.07 mcg,0.342 mg,4.0 mg,0.00 IU,0.13 mg,0.13 mg,0.1 mcg,57.00 mg,1.030 mg,5.03 mg,86.00 mg,0.447 mg,141.00 mg,347.00 mg,44.8 mcg,1.63 mg,23.84 g,1.556 g,2.468 g,2.563 g,0.187 g,3.669 g,1.495 g,0.488 g,0,0.828 g,1.903 g,1.465 g,0.603 g,0.824 g,1.182 g,1.110 g,1.068 g,0.309 g,0.759 g,1.037 g,7.76 g,0.0 g,0.00 g,0,0,0,0,0,0,0.40 g,0.031 g,0.028 g,0.023 g,65.00 mg,0.0 g,2.00 g,0.00 mg,0.00 mg,66.00 g,رخويات، نيئة، غير محددة، وِلك +1636,"Pie crust, dry mix, standard-type",100 g,518,31g,8g,0,753.00 mg,0,104.00 mcg,86.00 mcg,2.727 mg,0.268 mg,0.213 mg,0.392 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.064 mg,0.0 mg,0,0,0,0,61.00 mg,0.075 mg,2.22 mg,15.00 mg,0.315 mg,86.00 mg,64.00 mg,22.9 mcg,0.40 mg,6.90 g,0.210 g,0.239 g,0.278 g,0.155 g,2.412 g,0.236 g,0.146 g,0,0.255 g,0.476 g,0.133 g,0.121 g,0.339 g,0.809 g,0.333 g,0.184 g,0.080 g,0.188 g,0.289 g,52.10 g,0,0,0,0,0,0,0,0,31.40 g,7.974 g,17.887 g,3.968 g,0.00 mg,0,2.00 g,0,0,7.60 g,قشرة الفطيرة، مزيج جاف، قياسي +1637,"Beverages, grape soda, carbonated",100 g,43,0g,,0,15.00 mg,0,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.000 mg,0.0 mg,0,0,0,0,3.00 mg,0.022 mg,0.08 mg,1.00 mg,0.013 mg,0.00 mg,1.00 mg,0.0 mcg,0.07 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,11.20 g,0.0 g,0,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.10 g,0,0,88.80 g,مشروبات، صودا العنب، مكربنة +1638,"Mushrooms, drained solids, canned",100 g,25,0.3g,,0,425.00 mg,20.4 mg,12.00 mcg,0.00 mcg,1.593 mg,0.811 mg,0.021 mg,0.085 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.061 mg,0.0 mg,8.00 IU,0.01 mg,0.01 mg,0.0 mcg,11.00 mg,0.235 mg,0.79 mg,15.00 mg,0.086 mg,66.00 mg,129.00 mg,4.1 mcg,0.72 mg,1.87 g,0.120 g,0.047 g,0.118 g,0.007 g,0.207 g,0.055 g,0.034 g,0,0.046 g,0.072 g,0.065 g,0.019 g,0.052 g,0.046 g,0.057 g,0.065 g,0.021 g,0.026 g,0.140 g,5.09 g,2.4 g,2.34 g,0,0,0,0,0,0,0.29 g,0.038 g,0.005 g,0.113 g,0.00 mg,0.0 g,1.67 g,0.00 mg,0.00 mg,91.08 g,فطر، مواد صلبة مصفاة، معلب +1639,"Game meat, simmered, cooked, bear",100 g,259,13g,3.5g,98mg,71.00 mg,122.3 mg,6.00 mcg,0.00 mcg,3.350 mg,0,0.820 mg,0.100 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.47 mcg,0.290 mg,0.0 mg,0.00 IU,0.49 mg,0.49 mg,1.8 mcg,5.00 mg,0.148 mg,10.73 mg,23.00 mg,0,170.00 mg,263.00 mg,11.2 mcg,10.27 mg,32.42 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,13.39 g,3.540 g,5.660 g,2.400 g,98.00 mg,0.0 g,1.13 g,0.00 mg,0.00 mg,53.55 g,لحوم الطرائد، مطهية، مطبوخة، دب +1640,"Rolls, plain, hamburger or hotdog",100 g,279,3.9g,0.8g,0,494.00 mg,14.6 mg,94.00 mcg,53.00 mcg,4.180 mg,0.555 mg,0.297 mg,0.543 mg,107.00 IU,29.00 mcg,0.00 mcg,7.00 mcg,0.00 mcg,6.00 mcg,0,0.20 mcg,0.063 mg,1.3 mg,0.00 IU,0.27 mg,0.27 mg,4.8 mcg,144.00 mg,0.109 mg,3.43 mg,23.00 mg,0.512 mg,101.00 mg,122.00 mg,27.2 mcg,0.73 mg,9.77 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,50.12 g,1.8 g,7.28 g,2.49 g,0.00 g,2.27 g,0.00 g,2.52 g,0.00 g,3.91 g,0.842 g,0.748 g,1.780 g,0.00 mg,0.0 g,1.85 g,0.00 mg,0.00 mg,34.34 g,لفائف، سادة، هامبرغر أو هوت دوج +1641,"KASHI, Honey Sesame Crackers, TLC",100 g,398,10g,0.9g,0,471.00 mg,0,12.00 mcg,0,1.500 mg,0,0.080 mg,0.210 mg,41.00 IU,12.00 mcg,0,0,0,0,0,0.00 mcg,0.090 mg,1.0 mg,0.00 IU,0,0,0,126.00 mg,0,2.40 mg,24.00 mg,0,332.00 mg,591.00 mg,0,0.80 mg,8.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,72.20 g,5.8 g,16.10 g,0,0,0,0,0,0,10.40 g,0.900 g,5.000 g,3.600 g,0.00 mg,0,5.70 g,0,0,3.00 g,كاشي، مقرمشات السمسم بالعسل، تي إل سي +1642,"Fish, raw, mixed species, whiting",100 g,90,1.3g,0.2g,67mg,72.00 mg,65.0 mg,13.00 mcg,0.00 mcg,1.300 mg,0.216 mg,0.046 mg,0.056 mg,100.00 IU,30.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.30 mcg,0.156 mg,0.0 mg,57.00 IU,0.30 mg,0.30 mg,0.1 mcg,48.00 mg,0.031 mg,0.34 mg,21.00 mg,0.104 mg,222.00 mg,249.00 mg,32.1 mcg,0.88 mg,18.31 g,1.108 g,1.096 g,1.875 g,0.196 g,2.734 g,0.879 g,0.539 g,0,0.844 g,1.488 g,1.682 g,0.542 g,0.715 g,0.648 g,0.747 g,0.803 g,0.205 g,0.618 g,0.943 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,1.31 g,0.247 g,0.279 g,0.422 g,67.00 mg,0.0 g,1.30 g,0.00 mg,0.00 mg,80.27 g,سمك، نيء، أنواع مختلطة، بياض +1643,"Leavening agents, cream of tartar",100 g,258,0g,,0,52.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,8.00 mg,0.195 mg,3.72 mg,2.00 mg,0.205 mg,5.00 mg,16500.00 mg,0.2 mcg,0.42 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,61.50 g,0.2 g,0.00 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,36.80 g,0.00 mg,0.00 mg,1.70 g,عوامل التخمر، كريم التارتار +1644,"Beans, with franks, canned, baked",100 g,142,6.6g,2.4g,6mg,430.00 mg,34.9 mg,30.00 mcg,0.00 mcg,0.901 mg,0.139 mg,0.056 mg,0.058 mg,87.00 IU,4.00 mcg,0.00 mcg,52.00 mcg,0.00 mcg,13.00 mcg,0,0.34 mcg,0.046 mg,2.3 mg,0.00 IU,0.16 mg,0.16 mg,1.0 mcg,48.00 mg,0.213 mg,1.73 mg,28.00 mg,0.420 mg,104.00 mg,235.00 mg,6.5 mcg,1.87 mg,6.75 g,0.302 g,0.427 g,0.800 g,0.074 g,1.037 g,0.288 g,0.190 g,0,0.297 g,0.534 g,0.472 g,0.105 g,0.349 g,0.290 g,0.357 g,0.279 g,0.077 g,0.190 g,0.345 g,15.39 g,6.9 g,6.53 g,0,0,0,0,0,0,6.57 g,2.352 g,2.830 g,0.836 g,6.00 mg,0.0 g,1.95 g,0.00 mg,0.00 mg,69.34 g,فاصوليا، مع فرانك، معلبة، مخبوزة +1645,"Fish, dry heat, cooked, swordfish",100 g,172,7.9g,1.9g,78mg,97.00 mg,77.5 mg,2.00 mcg,0.00 mcg,9.254 mg,0.417 mg,0.063 mg,0.089 mg,129.00 IU,43.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.62 mcg,0.615 mg,0.0 mg,666.00 IU,2.41 mg,2.41 mg,0.1 mcg,6.00 mg,0.046 mg,0.45 mg,35.00 mg,0.013 mg,304.00 mg,499.00 mg,68.5 mcg,0.78 mg,23.45 g,1.429 g,1.413 g,2.418 g,0.253 g,3.525 g,1.133 g,0.695 g,0,1.088 g,1.919 g,2.168 g,0.699 g,0.922 g,0.835 g,0.964 g,1.035 g,0.265 g,0.797 g,1.216 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.93 g,1.911 g,3.544 g,1.368 g,78.00 mg,0.0 g,1.71 g,0.00 mg,0.00 mg,68.26 g,سمك، حرارة جافة، مطبوخ، أبو سيف +1646,"Radishes, pickled, hawaiian style",100 g,28,0.3g,0.1g,0,789.00 mg,11.6 mg,9.00 mcg,0.00 mcg,0.310 mg,0.195 mg,0.030 mg,0.020 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.100 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.5 mcg,28.00 mg,0.171 mg,0.23 mg,8.00 mg,0.057 mg,31.00 mg,333.00 mg,0.7 mcg,0.22 mg,1.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.20 g,2.2 g,2.00 g,0,0,0,0,0,0,0.30 g,0.092 g,0.050 g,0.135 g,0.00 mg,0.0 g,1.90 g,0.00 mg,0.00 mg,91.50 g,فجل، مخلل، على الطريقة الهاوايية +1647,"Gravy, fat free, beef, CAMPBELL'S",100 g,25,0g,,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,1.69 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.08 g,0.0 g,0,0,0,0,0,0,0,0.00 g,0.000 g,0,0,0.00 mg,0,2.20 g,0,0,91.10 g,مرق، خالي من الدهون، لحم بقري، كامبل +1648,"Blackberries, unsweetened, frozen",100 g,64,0.4g,,0,1.00 mg,8.5 mg,34.00 mcg,0.00 mcg,1.207 mg,0.151 mg,0.046 mg,0.029 mg,114.00 IU,6.00 mcg,0.00 mcg,68.00 mcg,0.00 mcg,118.00 mcg,0,0.00 mcg,0.061 mg,3.1 mg,0.00 IU,1.17 mg,1.17 mg,19.8 mcg,29.00 mg,0.120 mg,0.80 mg,22.00 mg,1.223 mg,30.00 mg,140.00 mg,0.4 mcg,0.25 mg,1.18 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,15.67 g,5.0 g,10.67 g,0,0,0,0,0,0,0.43 g,0.015 g,0.041 g,0.245 g,0.00 mg,0.0 g,0.51 g,0.00 mg,0.00 mg,82.21 g,توت أسود، غير محلى، مجمد +1649,"Onions, unprepared, whole, frozen",100 g,35,0.1g,,0,10.00 mg,5.5 mg,21.00 mcg,0.00 mcg,0.175 mg,0.099 mg,0.024 mg,0.026 mg,2.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,4.00 mcg,0,0.00 mcg,0.093 mg,8.0 mg,0.00 IU,0.02 mg,0.02 mg,0.4 mcg,36.00 mg,0.050 mg,0.46 mg,10.00 mg,0.125 mg,23.00 mg,142.00 mg,0.4 mcg,0.12 mg,0.89 g,0.025 g,0.120 g,0.049 g,0.016 g,0.144 g,0.037 g,0.015 g,0,0.032 g,0.031 g,0.043 g,0.007 g,0.023 g,0.028 g,0.026 g,0.022 g,0.013 g,0.022 g,0.021 g,8.45 g,1.7 g,3.81 g,0,0,0,0,0,0,0.06 g,0.011 g,0.009 g,0.025 g,0.00 mg,0.0 g,0.38 g,0.00 mg,0.00 mg,90.22 g,بصل، غير مُجهز، كامل، مجمد +1650,"Puddings, regular, dry mix, lemon",100 g,363,0.5g,,0,506.00 mg,0,0.00 mcg,0.00 mcg,0.019 mg,0.030 mg,0.024 mg,0.005 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.005 mg,0.0 mg,0,0,0,0,5.00 mg,0.024 mg,0.17 mg,4.00 mg,0.025 mg,3.00 mg,5.00 mg,1.1 mcg,0.02 mg,0.10 g,0.004 g,0.003 g,0.004 g,0.001 g,0.011 g,0.002 g,0.002 g,0,0.002 g,0.008 g,0.001 g,0.001 g,0.003 g,0.005 g,0.002 g,0.002 g,0.000 g,0.002 g,0.003 g,91.80 g,0.1 g,0,0,0,0,0,0,0,0.50 g,0,0,0,0.00 mg,0,2.40 g,0.00 mg,0.00 mg,5.20 g,بودنغ، عادي، مزيج جاف، ليمون +1651,"Lasagna, baked, frozen, Vegetable",100 g,139,6g,2.9g,14mg,445.00 mg,12.3 mg,14.00 mcg,1.00 mcg,0.810 mg,0.197 mg,0.185 mg,0.117 mg,647.00 IU,68.00 mcg,90.00 mcg,256.00 mcg,5.00 mcg,101.00 mcg,0,0.59 mcg,0.102 mg,1.1 mg,0.00 IU,0.46 mg,0.46 mg,17.8 mcg,150.00 mg,0.073 mg,0.55 mg,21.00 mg,0.191 mg,140.00 mg,170.00 mg,14.1 mcg,0.87 mg,6.87 g,0.207 g,0.189 g,0.422 g,0.093 g,1.519 g,0.158 g,0.151 g,0.000 g,0.293 g,0.517 g,0.295 g,0.121 g,0.294 g,0.664 g,0.260 g,0.250 g,0.111 g,0.244 g,0.343 g,14.18 g,1.9 g,2.54 g,0,0,0,0,0,0,6.04 g,2.866 g,1.721 g,1.337 g,14.00 mg,0.0 g,1.66 g,0.00 mg,0.00 mg,71.24 g,لازانيا، مخبوزة، مجمدة، خضروات +1652,"Puddings, instant, dry mix, lemon",100 g,378,0.7g,0.1g,0,1332.00 mg,0,0.00 mcg,0.00 mcg,0.001 mg,0.006 mg,0.003 mg,0.001 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.01 mcg,0.001 mg,0.0 mg,0,0,0,0,2.00 mg,0.015 mg,0.08 mg,0.00 mg,0.009 mg,752.00 mg,8.00 mg,0.8 mcg,0.05 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,95.40 g,0.0 g,0,0,0,0,0,0,0,0.70 g,0.100 g,0.280 g,0.250 g,0.00 mg,0,3.20 g,0.00 mg,0.00 mg,0.70 g,بودنغ، فوري، مزيج جاف، ليمون +1653,"Beverages, ROCKSTAR, Energy drink",100 g,58,0.2g,,0,16.00 mg,0.3 mg,0.00 mcg,0.00 mcg,9.820 mg,4.167 mg,1.600 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.77 mcg,1.353 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,1.00 mg,0.000 mg,0.05 mg,0.00 mg,0.000 mg,0.00 mg,6.00 mg,0.0 mcg,0.05 mg,0.34 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,12.70 g,0.0 g,12.26 g,3.59 g,0.00 g,6.03 g,0.00 g,0.00 g,2.65 g,0.22 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.05 g,33.00 mg,0.00 mg,87.08 g,مشروبات، روكستار، مشروب طاقة +1654,SILK Banana-Strawberry soy yogurt,100 g,88,1.2g,,0,15.00 mg,0,0,0,0,0,0,0,0.00 IU,0,0,0,0,0,0,0,0,17.6 mg,0,0,0,0,176.00 mg,0,0.64 mg,0,0,0,0,0,0,2.35 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,17.06 g,0.6 g,10.59 g,0,0,0,0,0,0,1.18 g,0.000 g,0,0,0.00 mg,0,1.24 g,0,0,78.18 g,سيلك، زبادي الموز بالفراولة الصويا +1655,"MOTHER'S, Chocolate Chip Cookies",100 g,490,22g,8.1g,34mg,527.00 mg,0,77.00 mcg,0,2.500 mg,0,0.220 mg,0.300 mg,0,0,0,0,0,0,0,0,0.010 mg,0,0,0,0,0,0,0,2.70 mg,8.00 mg,0,42.00 mg,122.00 mg,0,0.30 mg,5.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,67.60 g,1.7 g,32.90 g,0,0,0,0,0,0,22.00 g,8.100 g,5.200 g,6.800 g,34.00 mg,0,0,0,0,3.10 g,مذرز، بسكويت رقائق الشوكولاتة +1656,"Whipped topping, low fat, frozen",100 g,224,13g,11g,2mg,72.00 mg,0.0 mg,3.00 mcg,0.00 mcg,0.100 mg,0,0.090 mg,0.020 mg,74.00 IU,4.00 mcg,0.00 mcg,45.00 mcg,0.00 mcg,0.00 mcg,0,0.20 mcg,0.020 mg,0.0 mg,0.00 IU,0.50 mg,0.50 mg,3.2 mcg,71.00 mg,0.010 mg,0.10 mg,7.00 mg,0,74.00 mg,101.00 mg,2.4 mcg,0.10 mg,3.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,23.60 g,0.0 g,23.60 g,0,0,0,0,0,0,13.10 g,11.273 g,0.838 g,0.269 g,2.00 mg,0.0 g,0.60 g,0.00 mg,0.00 mg,59.70 g,تغطية خفق، قليلة الدسم، مجمدة +1657,"Vitasoy USA Azumaya, Silken Tofu",100 g,43,2.4g,0.3g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.82 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.58 g,0.2 g,0.20 g,0,0,0,0,0,0,2.40 g,0.300 g,0.500 g,1.100 g,0.00 mg,0,0.80 g,0,0,91.40 g,فيتاصوي يو اس ايه أزوميا، توفو حريري +1658,"Ice cream, chocolate, soft serve",100 g,222,13g,7.5g,91mg,61.00 mg,26.0 mg,9.00 mcg,0.00 mcg,0.095 mg,0.506 mg,0.182 mg,0.049 mg,589.00 IU,162.00 mcg,5.00 mcg,30.00 mcg,5.00 mcg,151.00 mcg,0,0.50 mcg,0.048 mg,0.8 mg,29.00 IU,0.61 mg,0.61 mg,0.9 mcg,131.00 mg,0.030 mg,0.21 mg,12.00 mg,0.005 mg,116.00 mg,177.00 mg,3.0 mcg,0.52 mg,4.10 g,0.164 g,0.172 g,0.300 g,0.036 g,0.745 g,0.163 g,0.099 g,0,0.215 g,0.353 g,0.296 g,0.091 g,0.176 g,0.374 g,0.216 g,0.169 g,0.048 g,0.170 g,0.241 g,22.20 g,0.7 g,21.16 g,0,0,0,0,0,0,13.00 g,7.460 g,3.490 g,0.460 g,91.00 mg,0.0 g,0.90 g,2.00 mg,69.00 mg,59.80 g,آيس كريم، شوكولاتة، ناعمة +1659,"Moose, raw (Alaska Native), meat",100 g,103,1.5g,0.2g,54mg,65.00 mg,0,0,0,5.000 mg,0,0.240 mg,0.070 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0,0,4.0 mg,0,0,0,0,5.00 mg,0.067 mg,3.28 mg,23.00 mg,0.008 mg,165.00 mg,317.00 mg,0,2.80 mg,22.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,1.50 g,0.220 g,0.150 g,1.200 g,54.00 mg,0.0 g,1.41 g,0.00 mg,0.00 mg,74.79 g,أيل، نيء (ألاسكا الأصلية)، لحم +1660,"Bread crumbs, plain, grated, dry",100 g,395,5.3g,1.2g,0,732.00 mg,14.6 mg,107.00 mcg,82.00 mcg,6.634 mg,0.552 mg,0.403 mg,0.967 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.35 mcg,0.121 mg,0.0 mg,0.00 IU,0.08 mg,0.08 mg,6.6 mcg,183.00 mg,0.255 mg,4.83 mg,43.00 mg,0.919 mg,165.00 mg,196.00 mg,25.2 mcg,1.45 mg,13.35 g,0.483 g,0.552 g,0.766 g,0.278 g,4.123 g,0.488 g,0.296 g,0,0.544 g,0.963 g,0.430 g,0.232 g,0.655 g,1.366 g,0.662 g,0.427 g,0.162 g,0.398 g,0.600 g,71.98 g,4.5 g,6.20 g,2.46 g,0.00 g,1.82 g,0.00 g,1.92 g,0.00 g,5.30 g,1.203 g,1.023 g,2.060 g,0.00 mg,0.0 g,2.87 g,0.00 mg,0.00 mg,6.51 g,فتات الخبز، سادة، مبشور، جاف +1661,Oven-roasted chicken breast roll,100 g,134,7.7g,2.5g,39mg,883.00 mg,0,3.00 mcg,0.00 mcg,6.536 mg,0.565 mg,0.062 mg,0.043 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.24 mcg,0.298 mg,0.0 mg,0,0.07 mg,0.07 mg,0.5 mcg,6.00 mg,0.069 mg,0.32 mg,17.00 mg,0.017 mg,121.00 mg,324.00 mg,11.7 mcg,0.65 mg,14.59 g,0.873 g,0.928 g,1.301 g,0.198 g,2.112 g,1.034 g,0.419 g,0,0.711 g,1.048 g,1.167 g,0.382 g,0.562 g,0.750 g,0.520 g,0.597 g,0.160 g,0.461 g,0.702 g,1.79 g,0.0 g,0.43 g,0,0,0,0,0,0,7.65 g,2.480 g,2.816 g,1.456 g,39.00 mg,0.0 g,2.99 g,0.00 mg,0.00 mg,72.98 g,صدر دجاج مشوي في الفرن +1662,"Salad dressing, russian dressing",100 g,355,26g,2.4g,0,1133.00 mg,4.6 mg,5.00 mcg,0.00 mcg,0.594 mg,0.400 mg,0.046 mg,0.029 mg,577.00 IU,29.00 mcg,2.00 mcg,320.00 mcg,49.00 mcg,173.00 mcg,0,0.00 mcg,0.097 mg,6.0 mg,0.00 IU,3.32 mg,3.32 mg,53.7 mcg,13.00 mg,0.058 mg,0.60 mg,10.00 mg,0.063 mg,20.00 mg,173.00 mg,1.6 mcg,0.22 mg,0.69 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,31.90 g,0.7 g,17.68 g,0,0,0,0,0,0,26.18 g,2.390 g,5.928 g,14.830 g,0.00 mg,0.0 g,2.70 g,0.00 mg,0.00 mg,38.53 g,تتبيلة السلطة، تتبيلة روسية +1663,"Oil, original, PAM cooking spray",100 g,792,79g,5g,0,59.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.26 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,20.69 g,0.0 g,0.00 g,0,0,0,0,0,0,78.69 g,5.025 g,49.792 g,22.145 g,0.00 mg,0.0 g,0.25 g,0.00 mg,0.00 mg,0.11 g,زيت، أصلي، بخاخ الطبخ بام +1664,"Restaurant, corn, tamale, Latino",100 g,186,7.2g,2.6g,17mg,277.00 mg,24.2 mg,1.00 mcg,0.00 mcg,1.317 mg,0.343 mg,0.053 mg,0.043 mg,43.00 IU,2.00 mcg,1.00 mcg,23.00 mcg,4.00 mcg,145.00 mcg,0,0.00 mcg,0.176 mg,0.2 mg,18.00 IU,0.45 mg,0.45 mg,5.4 mcg,24.00 mg,0.028 mg,0.53 mg,29.00 mg,0.214 mg,93.00 mg,186.00 mg,2.5 mcg,0.62 mg,3.48 g,0.231 g,0.128 g,0.264 g,0.049 g,0.681 g,0.107 g,0.092 g,0,0.128 g,0.390 g,0.148 g,0.067 g,0.156 g,0.292 g,0.180 g,0.126 g,0.034 g,0.109 g,0.174 g,26.68 g,3.2 g,7.42 g,0.57 g,0.00 g,0.61 g,0.00 g,0.00 g,6.23 g,7.21 g,2.629 g,2.437 g,1.548 g,17.00 mg,0.0 g,1.31 g,0.00 mg,0.00 mg,61.32 g,مطعم، ذرة، تامالي، لاتيني +1665,"Restaurant, pork, tamale, Latino",100 g,174,9g,2.7g,20mg,473.00 mg,8.8 mg,39.00 mcg,30.00 mcg,1.295 mg,0.365 mg,0.050 mg,0.040 mg,238.00 IU,12.00 mcg,0.00 mcg,113.00 mcg,58.00 mcg,110.00 mcg,0,0.11 mcg,0.132 mg,16.4 mg,13.00 IU,0.53 mg,0.53 mg,5.1 mcg,75.00 mg,0.050 mg,0.87 mg,26.00 mg,0.186 mg,120.00 mg,152.00 mg,9.8 mcg,1.20 mg,7.35 g,0.396 g,0.401 g,0.626 g,0.086 g,1.172 g,0.314 g,0.198 g,0,0.275 g,0.561 g,0.496 g,0.188 g,0.265 g,0.338 g,0.276 g,0.281 g,0.067 g,0.193 g,0.315 g,15.75 g,2.4 g,0.46 g,0.21 g,0.00 g,0.00 g,0.00 g,0.00 g,0.24 g,9.04 g,2.692 g,3.244 g,2.052 g,20.00 mg,0.0 g,1.82 g,0.00 mg,0.00 mg,66.03 g,مطعم، لحم خنزير، تامالي، لاتيني +1666,"Fish, dry heat, cooked, mahimahi",100 g,109,0.9g,0.2g,94mg,113.00 mg,0,6.00 mcg,0.00 mcg,7.429 mg,0.865 mg,0.085 mg,0.023 mg,208.00 IU,62.00 mcg,0,0,0,0,0,0.69 mcg,0.462 mg,0.0 mg,0,0,0,0,19.00 mg,0.053 mg,1.45 mg,38.00 mg,0.019 mg,183.00 mg,533.00 mg,46.8 mcg,0.59 mg,23.72 g,1.434 g,1.419 g,2.429 g,0.254 g,3.541 g,1.138 g,0.698 g,0,1.093 g,1.928 g,2.178 g,0.702 g,0.926 g,0.839 g,0.968 g,1.040 g,0.266 g,0.801 g,1.222 g,0.00 g,0.0 g,0,0,0,0,0,0,0,0.90 g,0.241 g,0.155 g,0.211 g,94.00 mg,0,2.69 g,0,0,71.22 g,سمك، حرارة جافة، مطبوخ، ماهي ماهي +1667,"Emu, broiled, cooked, fan fillet",100 g,154,2.3g,0.6g,82mg,53.00 mg,0,9.00 mcg,0.00 mcg,9.814 mg,3.387 mg,0.599 mg,0.350 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,9.37 mcg,0.916 mg,0.0 mg,0,0.23 mg,0.23 mg,0,6.00 mg,0.232 mg,4.56 mg,30.00 mg,0.026 mg,272.00 mg,397.00 mg,46.1 mcg,3.19 mg,31.27 g,1.216 g,1.407 g,2.720 g,0.226 g,3.053 g,0.984 g,0.685 g,0.205 g,1.016 g,1.726 g,1.840 g,0.593 g,0.892 g,1.267 g,0.744 g,0.896 g,0.207 g,0.667 g,1.041 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,2.30 g,0.583 g,0.917 g,0.318 g,82.00 mg,0.0 g,1.30 g,0.00 mg,0.00 mg,66.43 g,إيمو، مشوي، مطبوخ، شرائح المروحة +1668,"Beans, raw, mature seeds, yellow",100 g,345,2.6g,0.7g,0,12.00 mg,0,389.00 mcg,0.00 mcg,2.430 mg,0.734 mg,0.330 mg,0.690 mg,6.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.442 mg,0.0 mg,0.00 IU,0,0,0,166.00 mg,0.639 mg,7.01 mg,222.00 mg,1.286 mg,488.00 mg,1042.00 mg,12.8 mcg,2.83 mg,22.00 g,0.922 g,1.362 g,2.661 g,0.239 g,3.355 g,0.859 g,0.612 g,0,0.972 g,1.756 g,1.510 g,0.331 g,1.190 g,0.933 g,1.197 g,0.926 g,0.260 g,0.620 g,1.151 g,60.70 g,25.1 g,0,0,0,0,0,0,0,2.60 g,0.671 g,0.226 g,1.118 g,0.00 mg,0,3.60 g,0,0,11.10 g,فاصوليا، نيئة، بذور ناضجة، صفراء +1669,"KEEBLER, Toasted Coconut Cookies",100 g,475,20g,10g,0,324.00 mg,0,59.00 mcg,0,2.100 mg,0,0.170 mg,0.260 mg,0,0,0,0,0,0,0,0,0.040 mg,0,0,0,0,0,0,0,2.10 mg,15.00 mg,0,49.00 mg,121.00 mg,0,0.50 mg,3.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,69.90 g,2.3 g,41.20 g,0,0,0,0,0,0,20.20 g,10.300 g,5.200 g,1.100 g,0.00 mg,0,0,0,0,2.50 g,كيبلي، بسكويت جوز الهند المحمص +1670,"Fish, dry heat, cooked, milkfish",100 g,190,8.6g,,67mg,92.00 mg,0,18.00 mcg,0.00 mcg,8.256 mg,0.865 mg,0.069 mg,0.016 mg,109.00 IU,33.00 mcg,0,0,0,0,0,3.27 mcg,0.488 mg,0.0 mg,0,0,0,0,65.00 mg,0.044 mg,0.41 mg,38.00 mg,0.026 mg,208.00 mg,374.00 mg,16.2 mcg,1.05 mg,26.32 g,1.592 g,1.575 g,2.695 g,0.282 g,3.929 g,1.263 g,0.775 g,0,1.213 g,2.139 g,2.417 g,0.779 g,1.028 g,0.931 g,1.074 g,1.154 g,0.295 g,0.889 g,1.356 g,0.00 g,0.0 g,0,0,0,0,0,0,0,8.63 g,0,0,0,67.00 mg,0,1.46 g,0,0,62.63 g,سمك، حرارة جافة، مطبوخ، ملك السمك +1671,"Fish, dry heat, cooked, monkfish",100 g,97,2g,,32mg,23.00 mg,0,8.00 mcg,0.00 mcg,2.558 mg,0.173 mg,0.073 mg,0.029 mg,46.00 IU,14.00 mcg,0,0,0,0,0,1.04 mcg,0.277 mg,1.0 mg,0,0,0,0,10.00 mg,0.036 mg,0.41 mg,27.00 mg,0.031 mg,256.00 mg,513.00 mg,46.8 mcg,0.53 mg,18.56 g,1.123 g,1.111 g,1.901 g,0.199 g,2.771 g,0.891 g,0.547 g,0,0.855 g,1.509 g,1.705 g,0.549 g,0.725 g,0.656 g,0.757 g,0.814 g,0.208 g,0.627 g,0.956 g,0.00 g,0.0 g,0,0,0,0,0,0,0,1.95 g,0,0,0,32.00 mg,0,1.55 g,0,0,78.51 g,سمك، حرارة جافة، مطبوخ، أبو الشص +1672,"Babyfood, apple and grape, juice",100 g,46,0.2g,,0,0.00 mg,1.9 mg,1.00 mcg,0.00 mcg,0.109 mg,0.075 mg,0.021 mg,0.007 mg,4.00 IU,0.00 mcg,0.00 mcg,2.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.034 mg,31.5 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,6.00 mg,0.078 mg,0.39 mg,6.00 mg,0,5.00 mg,90.00 mg,0.1 mcg,0.04 mg,0.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.34 g,0.1 g,10.90 g,0,0,0,0,0,0,0.20 g,0.040 g,0.009 g,0.059 g,0.00 mg,0.0 g,0.26 g,0.00 mg,0.00 mg,88.10 g,أغذية الأطفال، تفاح وعنب، عصير +1673,"Pheasant, raw, meat only, breast",100 g,133,3.3g,1.1g,58mg,33.00 mg,0,4.00 mcg,0.00 mcg,8.554 mg,0.960 mg,0.119 mg,0.081 mg,147.00 IU,44.00 mcg,0,0,0,0,0,0.84 mcg,0.740 mg,6.0 mg,0,0,0,0,3.00 mg,0.046 mg,0.79 mg,21.00 mg,0.015 mg,200.00 mg,242.00 mg,16.7 mcg,0.63 mg,24.37 g,1.470 g,1.482 g,2.363 g,0.320 g,3.603 g,1.080 g,0.971 g,0,1.369 g,2.063 g,2.230 g,0.710 g,0.951 g,0.889 g,1.049 g,1.220 g,0.339 g,0.799 g,1.349 g,0.00 g,0.0 g,0,0,0,0,0,0,0,3.25 g,1.100 g,1.040 g,0.550 g,58.00 mg,0,1.30 g,0,0,72.40 g,تدرج، نيء، لحم فقط، صدر +1674,"Burrito, frozen, bean and cheese",100 g,221,6.3g,1.3g,2mg,351.00 mg,22.3 mg,105.00 mcg,47.00 mcg,2.480 mg,0.403 mg,0.143 mg,0.287 mg,68.00 IU,8.00 mcg,1.00 mcg,24.00 mcg,11.00 mcg,36.00 mcg,0,0.08 mcg,0.085 mg,0.3 mg,0.00 IU,0.37 mg,0.37 mg,7.6 mcg,52.00 mg,0.129 mg,2.51 mg,31.00 mg,0.408 mg,117.00 mg,210.00 mg,12.7 mcg,0.71 mg,7.07 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,34.01 g,3.4 g,3.21 g,0.00 g,0.00 g,0.00 g,0.04 g,2.73 g,0.44 g,6.30 g,1.343 g,1.298 g,3.104 g,2.00 mg,0.0 g,1.63 g,0.00 mg,0.00 mg,50.99 g,بوريتو، مجمد، فاصوليا وجبن +1675,"Potatoes, home-prepared, o'brien",100 g,81,1.3g,0.8g,4mg,217.00 mg,0,8.00 mcg,0.00 mcg,1.008 mg,0.436 mg,0.056 mg,0.075 mg,481.00 IU,0,0,0,0,0,0,0.00 mcg,0.213 mg,16.7 mg,0.00 IU,0,0,0,36.00 mg,0.129 mg,0.47 mg,18.00 mg,0.121 mg,50.00 mg,266.00 mg,1.2 mcg,0.30 mg,2.35 g,0.076 g,0.109 g,0.376 g,0.030 g,0.470 g,0.067 g,0.054 g,0,0.110 g,0.169 g,0.144 g,0.043 g,0.106 g,0.150 g,0.112 g,0.089 g,0.035 g,0.092 g,0.133 g,15.47 g,0,0,0,0,0,0,0,0,1.28 g,0.797 g,0.347 g,0.055 g,4.00 mg,0,1.29 g,0,0,79.60 g,بطاطس، محضرة منزليًا، أو براين +1676,"MORI-NU, lite firm, silken, Tofu",100 g,37,0.8g,0.1g,0,85.00 mg,0,0,0,0.110 mg,0,0.020 mg,0.040 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.000 mg,0.0 mg,0,0,0,0,36.00 mg,0.121 mg,0.75 mg,10.00 mg,0,81.00 mg,63.00 mg,0,0.33 mg,6.30 g,0.248 g,0.470 g,0.721 g,0.079 g,1.309 g,0.255 g,0.156 g,0,0.297 g,0.501 g,0.384 g,0.077 g,0.322 g,0.337 g,0.313 g,0.220 g,0.095 g,0.229 g,0.286 g,1.10 g,0.0 g,0.45 g,0,0,0,0,0,0,0.80 g,0.133 g,0.136 g,0.449 g,0.00 mg,0,0.40 g,0,0,91.40 g,موري نو، خفيف، صلب، حريري، توفو +1677,"Tofu, prepared with nigari, hard",100 g,145,10g,1.4g,0,2.00 mg,0,22.00 mcg,0.00 mcg,0.639 mg,0.037 mg,0.077 mg,0.042 mg,0,0,0,0,0,0,0,0.00 mcg,0.039 mg,0.3 mg,0.00 IU,0,0,0,345.00 mg,0.328 mg,2.75 mg,53.00 mg,1.052 mg,231.00 mg,146.00 mg,16.8 mcg,1.66 mg,12.68 g,0.621 g,1.100 g,1.636 g,0.046 g,2.642 g,0.589 g,0.346 g,0,0.682 g,1.118 g,0.709 g,0.169 g,0.671 g,0.871 g,0.815 g,0.630 g,0.188 g,0.563 g,0.699 g,4.39 g,0.6 g,0,0,0,0,0,0,0,9.99 g,1.445 g,2.205 g,5.638 g,0.00 mg,0,1.82 g,0,0,71.12 g,توفو، محضر بالنيغاري، صلب +1678,"Meatballs, Italian style, frozen",100 g,286,22g,7.6g,66mg,666.00 mg,45.2 mg,36.00 mcg,0.00 mcg,3.108 mg,0.924 mg,0.230 mg,0.136 mg,73.00 IU,22.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.00 mcg,0.202 mg,0.0 mg,2.00 IU,0.42 mg,0.42 mg,8.2 mcg,80.00 mg,0.123 mg,1.77 mg,31.00 mg,0.282 mg,239.00 mg,296.00 mg,15.3 mcg,1.66 mg,14.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.06 g,2.3 g,3.47 g,0.21 g,0.04 g,1.61 g,0.87 g,0.27 g,0.48 g,22.21 g,7.627 g,9.188 g,3.346 g,66.00 mg,0.0 g,2.64 g,0.00 mg,0.00 mg,53.67 g,كرات اللحم، على الطريقة الإيطالية، مجمدة +1679,"Kielbasa, unheated, fully cooked",100 g,325,30g,9.7g,61mg,928.00 mg,38.3 mg,1.00 mcg,0.00 mcg,3.148 mg,0.590 mg,0.156 mg,0.150 mg,27.00 IU,8.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.68 mcg,0.100 mg,19.1 mg,30.00 IU,0.42 mg,0.42 mg,0.3 mcg,24.00 mg,0.066 mg,0.75 mg,14.00 mg,0.054 mg,168.00 mg,217.00 mg,17.6 mcg,1.29 mg,10.84 g,0.685 g,0.705 g,0.973 g,0.145 g,1.677 g,0.741 g,0.337 g,0.261 g,0.436 g,0.836 g,0.784 g,0.265 g,0.403 g,0.734 g,0.469 g,0.402 g,0.109 g,0.326 g,0.507 g,3.72 g,0.0 g,2.05 g,0.00 g,0.00 g,1.60 g,0.00 g,0.45 g,0.00 g,29.63 g,9.684 g,12.186 g,5.300 g,61.00 mg,0.0 g,3.00 g,0.00 mg,0.00 mg,52.82 g,كيلباسا، غير مسخنة، مطبوخة بالكامل +1680,"Alcoholic beverage, whiskey sour",100 g,149,0g,,0,20.00 mg,0,0.00 mcg,0.00 mcg,0.020 mg,0.008 mg,0.006 mg,0.011 mg,13.00 IU,0,0,0,0,0,0,0.00 mcg,0.000 mg,1.6 mg,0,0,0,0,1.00 mg,0.009 mg,0.08 mg,1.00 mg,0.006 mg,6.00 mg,5.00 mg,0.1 mcg,0.06 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,13.17 g,0.0 g,0,0,0,0,0,0,0,0.03 g,0.005 g,0.001 g,0.012 g,0.00 mg,14.1 g,0.10 g,0,0,72.60 g,مشروب كحولي، ويسكي ساور +1681,"WEND'YS, Crispy Chicken Sandwich",100 g,278,14g,2.6g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.72 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,26.36 g,0,3.13 g,1.43 g,0.00 g,1.17 g,0.00 g,0.53 g,0.00 g,13.93 g,2.641 g,3.193 g,6.634 g,0,0,2.06 g,0,0,45.92 g,وينديز، ساندويتش دجاج مقرمش +1682,"BURGER KING, Double Cheeseburger",100 g,282,16g,6.9g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,16.83 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,17.43 g,0,4.17 g,1.80 g,0.00 g,1.47 g,0.50 g,0.40 g,0.00 g,16.13 g,6.922 g,6.079 g,1.215 g,0,0,2.23 g,0,0,47.37 g,برجر كينج، تشيز برجر مزدوج +1683,"SUNSHINE, BIG Crackers, CHEEZ-IT",100 g,507,26g,6.1g,1mg,753.00 mg,0,125.00 mcg,0,4.400 mg,0,0.330 mg,0.540 mg,334.00 IU,100.00 mcg,0,0,0,0,0,0,0.030 mg,0,0,0,0,0,147.00 mg,0,3.90 mg,15.00 mg,0,63.00 mg,97.00 mg,0,0.70 mg,11.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,57.40 g,2.4 g,0.50 g,0,0,0,0,0,0,26.30 g,6.100 g,7.200 g,12.600 g,1.00 mg,0,0,0,0,2.30 g,سانشاين، مقرمشات كبيرة، تشيز إت +1684,"Babyfood, junior, cherry cobbler",100 g,78,0.1g,,0,0.00 mg,1.5 mg,2.00 mcg,0.00 mcg,0.060 mg,0.043 mg,0.010 mg,0.010 mg,31.00 IU,2.00 mcg,0.00 mcg,19.00 mcg,0.00 mcg,20.00 mcg,0,0.00 mcg,0.020 mg,9.3 mg,0.00 IU,0.03 mg,0.03 mg,0.5 mcg,5.00 mg,0.010 mg,0.10 mg,2.00 mg,0.020 mg,6.00 mg,45.00 mg,0.9 mcg,0.05 mg,0.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,19.20 g,0.2 g,10.39 g,0,0,0,0,0,0,0.10 g,0.020 g,0.020 g,0.030 g,0.00 mg,0.0 g,0.19 g,0.00 mg,0.00 mg,79.80 g,أغذية الأطفال، صغيرة، كرز، كبلر +1685,"Danish pastry, unenriched, lemon",100 g,371,19g,2.8g,40mg,354.00 mg,0,16.00 mcg,0.00 mcg,0.769 mg,0.634 mg,0.092 mg,0.065 mg,175.00 IU,53.00 mcg,0,0,0,0,0,0.09 mcg,0.040 mg,3.9 mg,0,0,0,0,46.00 mg,0.065 mg,0.75 mg,15.00 mg,0.253 mg,89.00 mg,83.00 mg,0,0.54 mg,5.40 g,0.191 g,0.209 g,0.300 g,0.118 g,1.603 g,0.178 g,0.118 g,0,0.224 g,0.398 g,0.177 g,0.110 g,0.267 g,0.543 g,0.285 g,0.171 g,0.064 g,0.166 g,0.252 g,47.80 g,1.9 g,0,0,0,0,0,0,0,18.50 g,2.826 g,5.937 g,1.508 g,40.00 mg,0,1.20 g,0,0,27.10 g,معجنات دانماركية، غير مدعمة، ليمون +1686,"APPLEBEE'S, Double Crunch Shrimp",100 g,323,19g,3.4g,86mg,838.00 mg,50.1 mg,14.00 mcg,0,0.900 mg,0.340 mg,0.089 mg,0.090 mg,5.00 IU,2.00 mcg,0,0,0,0,0,0.43 mcg,0.055 mg,0,0,1.97 mg,1.97 mg,29.1 mcg,45.00 mg,0.140 mg,1.03 mg,23.00 mg,0.281 mg,271.00 mg,97.00 mg,26.6 mcg,0.78 mg,12.31 g,0.622 g,0.894 g,1.075 g,0.167 g,2.680 g,0.582 g,0.263 g,0,0.526 g,0.959 g,0.829 g,0.282 g,0.550 g,0.792 g,0.486 g,0.447 g,0.139 g,0.415 g,0.548 g,25.96 g,2.6 g,1.07 g,0.20 g,0.00 g,0.07 g,0.00 g,0.50 g,0.30 g,18.90 g,3.366 g,4.235 g,9.682 g,86.00 mg,0,2.71 g,0,0,40.12 g,أبل بيز، جمبري مقرمش مزدوج +1687,"BURGER KING, french toast sticks",100 g,349,18g,4g,0,428.00 mg,0,0,0,2.575 mg,0.336 mg,0.175 mg,0.284 mg,0,0,0,0,0,0,0,0.00 mcg,0.053 mg,0.0 mg,0,0.88 mg,0.88 mg,14.5 mcg,53.00 mg,0.085 mg,1.92 mg,19.00 mg,0.390 mg,87.00 mg,111.00 mg,12.2 mcg,0.51 mg,6.00 g,0.225 g,0.258 g,0.324 g,0.135 g,1.999 g,0.238 g,0.146 g,0,0.234 g,0.440 g,0.154 g,0.086 g,0.296 g,0.621 g,0.305 g,0.178 g,0.048 g,0.185 g,0.278 g,41.21 g,1.4 g,9.89 g,0.75 g,0.00 g,1.03 g,0.15 g,0.82 g,7.14 g,17.74 g,3.989 g,9.502 g,2.566 g,0.00 mg,0,1.47 g,0,0,33.57 g,برجر كينج، أصابع الخبز المحمص الفرنسي +1688,"Mutton, roasted (Navajo), cooked",100 g,234,11g,5.1g,109mg,135.00 mg,100.6 mg,0.00 mcg,0,6.520 mg,0.897 mg,0.300 mg,0.060 mg,0,0,0,0,0,0,0,4.44 mcg,0.377 mg,0,0,0.80 mg,0.80 mg,0,10.00 mg,0.062 mg,4.76 mg,31.00 mg,0.033 mg,272.00 mg,409.00 mg,38.0 mcg,5.93 mg,33.43 g,1.964 g,2.178 g,3.122 g,0.348 g,5.167 g,1.651 g,0.975 g,0.244 g,1.588 g,2.764 g,2.999 g,0.918 g,1.399 g,1.411 g,1.332 g,1.403 g,0.257 g,1.162 g,1.678 g,0.08 g,0,0,0,0,0,0,0,0,11.09 g,5.142 g,4.459 g,0.814 g,109.00 mg,0,1.41 g,0,0,54.00 g,لحم ضأن، مشوي (نافاجو)، مطبوخ +1689,"Fish, raw, Atlantic, ocean perch",100 g,79,1.5g,0.3g,52mg,287.00 mg,65.0 mg,9.00 mcg,0.00 mcg,1.005 mg,0.272 mg,0.048 mg,0.040 mg,40.00 IU,12.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.50 mcg,0.073 mg,0.0 mg,48.00 IU,0.76 mg,0.76 mg,0.1 mcg,28.00 mg,0.021 mg,0.22 mg,23.00 mg,0.011 mg,248.00 mg,187.00 mg,28.6 mcg,0.29 mg,15.31 g,0.901 g,1.013 g,1.558 g,0.160 g,2.412 g,0.676 g,0.319 g,0,0.723 g,1.239 g,1.464 g,0.488 g,0.638 g,0.525 g,0.629 g,0.704 g,0.188 g,0.544 g,0.741 g,0.00 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0,1.54 g,0.273 g,0.475 g,0.304 g,52.00 mg,0.0 g,1.20 g,0.00 mg,0.00 mg,83.07 g,سمك، نيء، أطلسي، فرخ المحيط +1690,"Cereals, Dry, Quick Oats, QUAKER",100 g,371,6.9g,1.1g,0,3.00 mg,0,32.00 mcg,0.00 mcg,0.820 mg,0.710 mg,0.120 mg,0.540 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,180.00 mcg,0,0.00 mcg,0.100 mg,0.0 mg,0.00 IU,0.42 mg,0.42 mg,2.0 mcg,47.00 mg,0.370 mg,4.64 mg,270.00 mg,4.300 mg,458.00 mg,358.00 mg,28.9 mcg,3.20 mg,13.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,68.18 g,9.4 g,1.42 g,0,0,0,0,0,0,6.87 g,1.110 g,1.980 g,2.300 g,0.00 mg,0.0 g,1.87 g,0.00 mg,0.00 mg,9.37 g,حبوب، جافة، شوفان سريع، كويكر +1691,"Cookies, reduced fat, shortbread",100 g,451,14g,4.7g,0,571.00 mg,1.5 mg,81.00 mcg,45.00 mcg,3.275 mg,0.321 mg,0.314 mg,0.353 mg,1.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,24.00 mcg,0,0.00 mcg,0.071 mg,0.0 mg,0.00 IU,2.44 mg,2.44 mg,3.5 mcg,13.00 mg,0.090 mg,2.98 mg,14.00 mg,0.393 mg,66.00 mg,88.00 mg,6.2 mcg,0.49 mg,5.37 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,75.99 g,1.3 g,21.65 g,0.30 g,0.00 g,0.36 g,0.00 g,0.00 g,20.99 g,14.00 g,4.694 g,3.130 g,6.057 g,0.00 mg,0.0 g,1.04 g,0.00 mg,0.00 mg,3.60 g,بسكويت، قليل الدسم، خبز القرفة +1692,"Potatoes, drained solids, canned",100 g,60,0.2g,0.1g,0,219.00 mg,0,6.00 mcg,0.00 mcg,0.915 mg,0.354 mg,0.013 mg,0.068 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.188 mg,5.1 mg,0.00 IU,0,0,0,5.00 mg,0.057 mg,1.26 mg,14.00 mg,0.097 mg,28.00 mg,229.00 mg,0.9 mcg,0.28 mg,1.41 g,0.043 g,0.065 g,0.346 g,0.018 g,0.237 g,0.042 g,0.031 g,0,0.057 g,0.085 g,0.086 g,0.022 g,0.063 g,0.051 g,0.061 g,0.051 g,0.022 g,0.052 g,0.080 g,13.61 g,2.3 g,0,0,0,0,0,0,0,0.21 g,0.054 g,0.005 g,0.089 g,0.00 mg,0.0 g,0.86 g,0,0,84.28 g,بطاطس، مواد صلبة مصفاة، معلبة +1693,"T.G.I. FRIDAY'S, chicken fingers",100 g,325,20g,3.9g,46mg,787.00 mg,0,0,0,8.387 mg,1.620 mg,0.180 mg,0.103 mg,10.00 IU,2.00 mcg,0.00 mcg,1.00 mcg,1.00 mcg,50.00 mcg,0,0.12 mcg,0.455 mg,0,0,1.69 mg,1.69 mg,0,26.00 mg,0.066 mg,0.77 mg,29.00 mg,0.230 mg,350.00 mg,308.00 mg,28.8 mcg,0.65 mg,18.68 g,0.967 g,1.101 g,1.475 g,0.220 g,2.979 g,0.747 g,0.632 g,0.007 g,0.881 g,1.437 g,1.475 g,0.469 g,0.699 g,1.398 g,0.584 g,0.555 g,0.192 g,0.498 g,0.958 g,16.84 g,0.8 g,0.23 g,0.00 g,0.00 g,0.23 g,0.00 g,0.00 g,0.00 g,20.31 g,3.905 g,4.901 g,10.560 g,46.00 mg,0,2.85 g,0,0,41.32 g,تي جي آي فرايديز، أصابع الدجاج +1694,"Babyfood, apple and peach, juice",100 g,43,0.1g,,0,0.00 mg,2.5 mg,1.00 mcg,0.00 mcg,0.213 mg,0.082 mg,0.011 mg,0.008 mg,63.00 IU,3.00 mcg,0.00 mcg,31.00 mcg,13.00 mcg,29.00 mcg,0,0.00 mcg,0.022 mg,58.5 mg,0.00 IU,0.15 mg,0.15 mg,0.5 mcg,3.00 mg,0.037 mg,0.56 mg,3.00 mg,0,4.00 mg,97.00 mg,0.3 mcg,0.03 mg,0.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10.50 g,0.1 g,9.59 g,0,0,0,0,0,0,0.10 g,0.018 g,0.002 g,0.031 g,0.00 mg,0.0 g,0.30 g,0.00 mg,0.00 mg,89.00 g,أغذية الأطفال، تفاح وخوخ، عصير +1695,"Seeds, roasted, breadfruit seeds",100 g,207,2.7g,0.7g,0,28.00 mg,0,59.00 mcg,0.00 mcg,7.400 mg,1.009 mg,0.240 mg,0.410 mg,294.00 IU,15.00 mcg,0,0,0,0,0,0.00 mcg,0.420 mg,7.6 mg,0.00 IU,0,0,0,86.00 mg,1.321 mg,0.90 mg,62.00 mg,0.163 mg,175.00 mg,1082.00 mg,0,1.03 mg,6.20 g,0.282 g,0.414 g,0.684 g,0.097 g,0.868 g,0.390 g,0.173 g,0,0.371 g,0.472 g,0.477 g,0.081 g,0.668 g,0.309 g,0.415 g,0.323 g,0.103 g,0.456 g,0.448 g,40.10 g,6.0 g,0,0,0,0,0,0,0,2.70 g,0.729 g,0.344 g,1.438 g,0.00 mg,0,1.30 g,0,0,49.70 g,بذور، محمصة، بذور خبز +1696,"Potato puffs, unprepared, frozen",100 g,178,8.7g,1.4g,0,428.00 mg,24.9 mg,17.00 mcg,0.00 mcg,1.815 mg,0.583 mg,0.061 mg,0.184 mg,4.00 IU,0.00 mcg,0.00 mcg,3.00 mcg,0.00 mcg,15.00 mcg,0,0.00 mcg,0.194 mg,6.9 mg,0.00 IU,0.11 mg,0.11 mg,2.5 mcg,13.00 mg,0.075 mg,0.47 mg,16.00 mg,0.111 mg,64.00 mg,247.00 mg,0.3 mcg,0.26 mg,1.93 g,0.090 g,0.122 g,0.353 g,0.035 g,0.305 g,0.078 g,0.043 g,0,0.082 g,0.144 g,0.127 g,0.031 g,0.093 g,0.085 g,0.096 g,0.079 g,0.018 g,0.071 g,0.116 g,24.80 g,2.3 g,0.28 g,0.00 g,0.00 g,0.16 g,0.00 g,0.00 g,0.13 g,8.71 g,1.418 g,3.376 g,3.140 g,0.00 mg,0.0 g,1.75 g,0.00 mg,0.00 mg,62.80 g,نفث البطاطا، غير مُجهزة، مجمدة +1697,"Pie, prepared from recipe, pecan",100 g,412,22g,4g,87mg,262.00 mg,0,26.00 mcg,12.00 mcg,0.847 mg,0.479 mg,0.180 mg,0.188 mg,357.00 IU,82.00 mcg,0,60.00 mcg,0,0,0,0.17 mcg,0.060 mg,0.2 mg,0,0,0,0,32.00 mg,0.211 mg,1.48 mg,26.00 mg,0.712 mg,94.00 mg,133.00 mg,12.0 mcg,1.02 mg,4.90 g,0.223 g,0.325 g,0.392 g,0.111 g,0.972 g,0.176 g,0.116 g,0,0.223 g,0.372 g,0.248 g,0.125 g,0.250 g,0.305 g,0.301 g,0.189 g,0.069 g,0.178 g,0.255 g,52.20 g,0,0,0,0,0,0,0,0,22.20 g,3.989 g,11.181 g,5.710 g,87.00 mg,0,1.10 g,0,0,19.50 g,فطيرة، محضرة من الوصفة، بيكان +1698,"Pie, prepared from recipe, mince",100 g,289,11g,2.7g,0,254.00 mg,7.2 mg,23.00 mcg,18.00 mcg,1.189 mg,0.100 mg,0.105 mg,0.150 mg,22.00 IU,1.00 mcg,0.00 mcg,5.00 mcg,12.00 mcg,13.00 mcg,0,0.00 mcg,0.065 mg,5.9 mg,0.00 IU,0.15 mg,0.15 mg,5.4 mcg,22.00 mg,0.113 mg,1.49 mg,14.00 mg,0.263 mg,42.00 mg,203.00 mg,6.6 mcg,0.22 mg,2.60 g,0.087 g,0.122 g,0.157 g,0.051 g,0.779 g,0.073 g,0.064 g,0,0.074 g,0.149 g,0.058 g,0.053 g,0.112 g,0.232 g,0.101 g,0.070 g,0.027 g,0.070 g,0.096 g,48.00 g,2.6 g,28.31 g,0,0,0,0,0,0,10.80 g,2.682 g,4.654 g,2.842 g,0.00 mg,0.0 g,1.20 g,0.00 mg,0.00 mg,37.40 g,فطيرة، محضرة من الوصفة، مينس +1699,"Nuts, dried, japanese, chestnuts",100 g,360,1.2g,0.2g,0,34.00 mg,0,109.00 mcg,0.00 mcg,3.500 mg,0.481 mg,0.380 mg,0.802 mg,86.00 IU,4.00 mcg,0,0,0,0,0,0.00 mcg,0.659 mg,61.3 mg,0.00 IU,0,0,0,72.00 mg,1.312 mg,3.38 mg,115.00 mg,3.711 mg,169.00 mg,768.00 mg,0,2.57 mg,5.25 g,0.473 g,0.345 g,1.106 g,0.153 g,1.001 g,0.267 g,0.131 g,0,0.258 g,0.325 g,0.342 g,0.126 g,0.205 g,0.328 g,0.257 g,0.210 g,0.075 g,0.150 g,0.312 g,81.43 g,0,0,0,0,0,0,0,0,1.24 g,0.183 g,0.650 g,0.322 g,0.00 mg,0,2.11 g,0,0,9.96 g,مكسرات، مجففة، يابانية، كستناء +1700,"McDONALD'S, Hotcakes and Sausage",100 g,294,13g,3.6g,19mg,484.00 mg,0,54.00 mcg,0,1.979 mg,0.514 mg,0.178 mg,0.216 mg,202.00 IU,0,0,0,0,0,0,0.14 mcg,0.087 mg,0.0 mg,0,0,0,0,78.00 mg,0.066 mg,1.41 mg,14.00 mg,0.148 mg,171.00 mg,148.00 mg,0,0.50 mg,7.81 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,37.55 g,1.6 g,7.29 g,0,0,0,0,0,0,12.50 g,3.646 g,0,0,19.00 mg,0,1.44 g,0,0,40.70 g,ماكدونالدز، هوت كيك والسجق +1701,"KELLOGG'S, Original, SIMPLY EGGO",100 g,294,11g,2.8g,26mg,636.00 mg,0,86.00 mcg,0,5.700 mg,0,0.490 mg,0.430 mg,1429.00 IU,429.00 mcg,0,0,0,0,0,1.70 mcg,0.570 mg,0,0.00 IU,0.00 mg,0.00 mg,0,0,0,6.40 mg,14.00 mg,0,286.00 mg,79.00 mg,0,0.40 mg,6.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,43.30 g,1.3 g,5.90 g,0,0,0,0,0,0,10.90 g,2.800 g,2.000 g,4.900 g,26.00 mg,0,0,0,0,36.60 g,كيلوجز، أصلية، سيمبلي إيجو +1702,"Pie, prepared from recipe, apple",100 g,265,13g,3.1g,0,211.00 mg,0,24.00 mcg,20.00 mcg,1.230 mg,0.093 mg,0.107 mg,0.148 mg,58.00 IU,11.00 mcg,0,0,0,0,0,0.00 mcg,0.032 mg,1.7 mg,0,0,0,0,7.00 mg,0.053 mg,1.12 mg,7.00 mg,0.185 mg,28.00 mg,79.00 mg,7.8 mcg,0.19 mg,2.40 g,0.077 g,0.096 g,0.111 g,0.050 g,0.786 g,0.086 g,0.053 g,0,0.083 g,0.164 g,0.056 g,0.042 g,0.118 g,0.271 g,0.119 g,0.066 g,0.029 g,0.072 g,0.097 g,37.10 g,0,0,0,0,0,0,0,0,12.50 g,3.050 g,5.393 g,3.338 g,0.00 mg,0,0.80 g,0,0,47.30 g,فطيرة، محضرة من الوصفة، تفاح +1703,"Beverages, root beer, carbonated",100 g,41,0g,,0,13.00 mg,0.3 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,5.00 mg,0.007 mg,0.05 mg,1.00 mg,0.013 mg,0.00 mg,1.00 mg,0.1 mcg,0.07 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10.60 g,0.0 g,10.60 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.10 g,0.00 mg,0.00 mg,89.30 g,مشروبات، بيرة جذر، مكربنة +1704,"Emu, pan-broiled, cooked, ground",100 g,163,4.7g,1.2g,87mg,65.00 mg,0,9.00 mcg,0.00 mcg,8.925 mg,3.080 mg,0.545 mg,0.318 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,8.52 mcg,0.833 mg,0.0 mg,0,0.24 mg,0.24 mg,3.6 mcg,8.00 mg,0.238 mg,5.01 mg,29.00 mg,0.030 mg,269.00 mg,375.00 mg,43.5 mcg,4.56 mg,28.43 g,1.105 g,1.280 g,2.474 g,0.205 g,2.776 g,0.895 g,0.623 g,0.186 g,0.924 g,1.570 g,1.673 g,0.539 g,0.811 g,1.152 g,0.676 g,0.815 g,0.188 g,0.607 g,0.947 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.65 g,1.242 g,1.953 g,0.677 g,87.00 mg,0.0 g,1.17 g,0.00 mg,0.00 mg,65.83 g,إيمو، مقلي، مطبوخ، مفروم +1705,"Cheese, queso chihuahua, mexican",100 g,374,30g,19g,105mg,617.00 mg,15.4 mg,2.00 mcg,0.00 mcg,0.150 mg,0.279 mg,0.225 mg,0.018 mg,193.00 IU,56.00 mcg,0.00 mcg,4.00 mcg,0.00 mcg,0.00 mcg,0,1.03 mcg,0.055 mg,0.0 mg,22.00 IU,0.26 mg,0.26 mg,2.5 mcg,651.00 mg,0.024 mg,0.47 mg,23.00 mg,0.071 mg,442.00 mg,52.00 mg,14.5 mcg,3.50 mg,21.56 g,0.821 g,0.777 g,1.397 g,0.144 g,4.503 g,0.384 g,0.598 g,0,1.076 g,2.017 g,1.536 g,0.608 g,1.037 g,2.249 g,1.115 g,0.818 g,0.198 g,1.019 g,1.266 g,5.56 g,0.0 g,5.56 g,0,0,0,0,0,0,29.68 g,18.843 g,8.443 g,0.892 g,105.00 mg,0.0 g,4.06 g,0.00 mg,0.00 mg,39.13 g,جبن، كيسو تشيهواهوا، مكسيكي +1706,"KEEBLER, Original Crackers, CLUB",100 g,486,22g,3.6g,0,909.00 mg,0,120.00 mcg,0,3.500 mg,0,0.300 mg,0.580 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,221.00 mg,111.00 mg,0,0,5.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,66.20 g,1.9 g,8.90 g,0,0,0,0,0,0,22.10 g,3.600 g,5.400 g,12.900 g,0.00 mg,0,0,0,0,2.00 g,كيبلي، مقرمشات أصلية، كلوب +1707,"Pears, uncooked, sulfured, dried",100 g,262,0.6g,,0,6.00 mg,23.0 mg,0.00 mcg,0.00 mcg,1.372 mg,0.153 mg,0.145 mg,0.008 mg,3.00 IU,0.00 mcg,0.00 mcg,2.00 mcg,0.00 mcg,50.00 mcg,0,0.00 mcg,0.072 mg,7.0 mg,0.00 IU,0.06 mg,0.06 mg,20.4 mcg,34.00 mg,0.371 mg,2.10 mg,33.00 mg,0.327 mg,59.00 mg,533.00 mg,0.2 mcg,0.39 mg,1.87 g,0.062 g,0.032 g,0.368 g,0.018 g,0.135 g,0.054 g,0.020 g,0,0.054 g,0.094 g,0.066 g,0.022 g,0.049 g,0.051 g,0.067 g,0.049 g,0,0.016 g,0.066 g,69.70 g,7.5 g,62.20 g,0,0,0,0,0,0,0.63 g,0.035 g,0.132 g,0.148 g,0.00 mg,0.0 g,1.11 g,0.00 mg,0.00 mg,26.69 g,كمثرى، غير مطبوخة، معالجة بالكبريت، مجففة +1708,"Soup, home-prepared, beef, stock",100 g,13,0.1g,,0,198.00 mg,4.8 mg,2.00 mcg,0.00 mcg,0.872 mg,0,0.091 mg,0.033 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,1.00 mcg,0,0.00 mcg,0.055 mg,0.0 mg,0.00 IU,0.01 mg,0.01 mg,0.1 mcg,8.00 mg,0.050 mg,0.27 mg,7.00 mg,0,31.00 mg,185.00 mg,1.2 mcg,0.17 mg,1.97 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,1.20 g,0.0 g,0.54 g,0,0,0,0,0,0,0.09 g,0.035 g,0.043 g,0.005 g,0.00 mg,0.0 g,0.70 g,0.00 mg,0.00 mg,95.89 g,حساء، محضر منزليًا، لحم بقري، مرق +1709,"Soup, home-prepared, fish, stock",100 g,16,0.8g,0.2g,1mg,156.00 mg,7.0 mg,2.00 mcg,0.00 mcg,1.186 mg,0.329 mg,0.076 mg,0.033 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.69 mcg,0.037 mg,0.1 mg,0.00 IU,0.17 mg,0.17 mg,0.0 mcg,3.00 mg,0.058 mg,0.01 mg,7.00 mg,0.052 mg,56.00 mg,144.00 mg,1.0 mcg,0.06 mg,2.26 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,0.81 g,0.203 g,0.236 g,0.138 g,1.00 mg,0.0 g,0.74 g,0.00 mg,0.00 mg,96.60 g,حساء، محضر منزليًا، سمك، مرق +1710,"Fish, raw, skipjack, fresh, tuna",100 g,103,1g,0.3g,47mg,37.00 mg,0,9.00 mcg,0.00 mcg,15.400 mg,0.420 mg,0.100 mg,0.033 mg,52.00 IU,16.00 mcg,0,0,0,0,0,1.90 mcg,0.850 mg,1.0 mg,0,0,0,0,29.00 mg,0.086 mg,1.25 mg,34.00 mg,0.015 mg,222.00 mg,407.00 mg,36.5 mcg,0.82 mg,22.00 g,1.331 g,1.316 g,2.253 g,0.236 g,3.284 g,1.056 g,0.648 g,0,1.014 g,1.788 g,2.020 g,0.651 g,0.859 g,0.778 g,0.898 g,0.964 g,0.246 g,0.743 g,1.133 g,0.00 g,0.0 g,0,0,0,0,0,0,0,1.01 g,0.328 g,0.190 g,0.315 g,47.00 mg,0,1.30 g,0,0,70.58 g,سمك، نيء، سكييبجاك، طازج، تونة +1711,"Noodles, cooked, somen, japanese",100 g,131,0.2g,,0,161.00 mg,0,2.00 mcg,0.00 mcg,0.097 mg,0.172 mg,0.033 mg,0.020 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.013 mg,0.0 mg,0.00 IU,0,0,0,8.00 mg,0.025 mg,0.52 mg,2.00 mg,0.251 mg,27.00 mg,29.00 mg,0,0.22 mg,4.00 g,0.117 g,0.148 g,0.164 g,0.113 g,1.443 g,0.126 g,0.081 g,0,0.155 g,0.274 g,0.077 g,0.062 g,0.194 g,0.440 g,0.189 g,0.106 g,0.051 g,0.105 g,0.171 g,27.54 g,0,0,0,0,0,0,0,0,0.18 g,0.025 g,0.021 g,0.073 g,0.00 mg,0,0.36 g,0,0,67.91 g,نودلز، مطبوخة، سومين، يابانية +1712,Cheesecake commercially prepared,100 g,321,23g,9.9g,55mg,438.00 mg,45.9 mg,18.00 mcg,3.00 mcg,0.195 mg,0.571 mg,0.193 mg,0.028 mg,547.00 IU,159.00 mcg,0.00 mcg,34.00 mcg,2.00 mcg,62.00 mcg,0,0.17 mcg,0.052 mg,0.4 mg,18.00 IU,0.56 mg,0.56 mg,4.4 mcg,51.00 mg,0.020 mg,0.63 mg,11.00 mg,0.140 mg,93.00 mg,90.00 mg,5.2 mcg,0.51 mg,5.50 g,0.252 g,0.251 g,0.406 g,0.071 g,1.022 g,0.221 g,0.133 g,0,0.281 g,0.464 g,0.372 g,0.136 g,0.258 g,0.481 g,0.307 g,0.222 g,0.064 g,0.222 g,0.314 g,25.50 g,0.4 g,21.80 g,0,0,0,0,0,0,22.50 g,9.921 g,8.634 g,1.602 g,55.00 mg,0.0 g,0.90 g,0.00 mg,0.00 mg,45.60 g,تشيز كيك مُجهزة تجاريًا +1713,"Crackers, GAMESA SABROSAS, cream",100 g,484,20g,5.4g,0,1148.00 mg,0,149.00 mcg,148.00 mcg,5.080 mg,0.462 mg,0.240 mg,0.298 mg,0,0,0,0,0,0,0,0.46 mcg,0.065 mg,0,0,1.59 mg,1.59 mg,17.9 mcg,26.00 mg,0.111 mg,7.38 mg,25.00 mg,0.778 mg,98.00 mg,129.00 mg,9.5 mcg,0.66 mg,7.01 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,64.55 g,2.4 g,9.37 g,0.95 g,0.00 g,0.92 g,0.00 g,1.27 g,6.22 g,20.37 g,5.362 g,10.625 g,2.450 g,0,0,3.62 g,0,0,4.45 g,مقرمشات، جاميسا سابروساس، كريم +1714,"Fish, raw, pumpkin seed, sunfish",100 g,89,0.7g,0.1g,67mg,80.00 mg,0,15.00 mcg,0.00 mcg,1.200 mg,0.750 mg,0.070 mg,0.080 mg,50.00 IU,15.00 mcg,0,0,0,0,0,2.00 mcg,0.120 mg,1.0 mg,0,0,0,0,80.00 mg,0.300 mg,1.20 mg,30.00 mg,0.700 mg,180.00 mg,350.00 mg,12.6 mcg,1.55 mg,19.40 g,1.173 g,1.161 g,1.987 g,0.208 g,2.896 g,0.931 g,0.571 g,0,0.894 g,1.577 g,1.782 g,0.574 g,0.757 g,0.686 g,0.792 g,0.850 g,0.217 g,0.655 g,0.999 g,0.00 g,0.0 g,0,0,0,0,0,0,0,0.70 g,0.139 g,0.117 g,0.246 g,67.00 mg,0,1.10 g,0,0,79.50 g,سمك، نيء، بذور اليقطين، سمك الشمس +1715,"Sauce, original, KRAFT, barbecue",100 g,172,0.6g,,0,1242.00 mg,7.1 mg,0,0,0.520 mg,0.165 mg,0.050 mg,0.023 mg,196.00 IU,10.00 mcg,0.00 mcg,116.00 mcg,3.00 mcg,69.00 mcg,0,0,0.083 mg,0.2 mg,0,0.66 mg,0.66 mg,0,47.00 mg,0.091 mg,0.79 mg,15.00 mg,0.126 mg,19.00 mg,247.00 mg,0,0.16 mg,0.74 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,40.77 g,0.4 g,32.26 g,14.58 g,0.00 g,16.65 g,0.00 g,0.00 g,1.03 g,0.62 g,0.038 g,0.092 g,0.082 g,0,0,3.65 g,0,0,54.22 g,صلصة، أصلية، كرافت، شواء +1716,"Snacks, rice-based, oriental mix",100 g,506,26g,3.8g,0,413.00 mg,18.1 mg,38.00 mcg,0.00 mcg,3.081 mg,0.475 mg,0.141 mg,0.311 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.072 mg,0.3 mg,0.00 IU,5.60 mg,5.60 mg,2.4 mcg,54.00 mg,0.134 mg,2.44 mg,118.00 mg,1.273 mg,262.00 mg,328.00 mg,8.1 mcg,2.66 mg,17.31 g,0.745 g,2.103 g,2.161 g,0.254 g,4.109 g,1.081 g,0.473 g,0,0.675 g,1.240 g,0.681 g,0.247 g,0.972 g,0.945 g,0.929 g,0.640 g,0.192 g,0.743 g,0.797 g,51.62 g,13.2 g,3.00 g,0,0,0,0,0,0,25.58 g,3.785 g,9.860 g,10.643 g,0.00 mg,0.0 g,2.94 g,0.00 mg,0.00 mg,2.55 g,وجبات خفيفة، تعتمد على الأرز، مزيج شرقي +1717,"Chicken, raw, all classes, liver",100 g,119,4.8g,1.6g,345mg,71.00 mg,194.4 mg,588.00 mcg,0.00 mcg,9.728 mg,6.233 mg,1.778 mg,0.305 mg,11078.00 IU,3296.00 mcg,11.00 mcg,56.00 mcg,11.00 mcg,0.00 mcg,0,16.58 mcg,0.853 mg,17.9 mg,0.00 IU,0.70 mg,0.70 mg,0.0 mcg,8.00 mg,0.492 mg,8.99 mg,19.00 mg,0.255 mg,297.00 mg,230.00 mg,54.6 mcg,2.67 mg,16.92 g,0.993 g,1.093 g,1.593 g,0.272 g,2.093 g,0.849 g,0.507 g,0.043 g,0.813 g,1.512 g,1.332 g,0.432 g,0.824 g,0.726 g,0.735 g,0.725 g,0.176 g,0.653 g,0.998 g,0.73 g,0.0 g,0.00 g,0,0,0,0,0,0,4.83 g,1.563 g,1.249 g,1.306 g,345.00 mg,0.0 g,1.06 g,0.00 mg,0.00 mg,76.46 g,دجاج، نيء، جميع الفئات، كبد +1718,"Chicken, raw, all classes, heart",100 g,153,9.3g,2.7g,136mg,74.00 mg,0,72.00 mcg,0.00 mcg,4.883 mg,2.559 mg,0.728 mg,0.152 mg,30.00 IU,9.00 mcg,0,0,0,0,0,7.29 mcg,0.360 mg,3.2 mg,0,0,0,0,12.00 mg,0.346 mg,5.96 mg,15.00 mg,0.089 mg,177.00 mg,176.00 mg,4.3 mcg,6.59 mg,15.55 g,0.980 g,0.997 g,1.512 g,0.211 g,2.308 g,0.863 g,0.408 g,0,0.833 g,1.355 g,1.303 g,0.376 g,0.696 g,0.793 g,0.627 g,0.704 g,0.199 g,0.557 g,0.880 g,0.71 g,0.0 g,0,0,0,0,0,0,0,9.33 g,2.660 g,2.370 g,2.710 g,136.00 mg,0,0.85 g,0,0,73.56 g,دجاج، نيء، جميع الفئات، قلب +1719,"Vegetable juice cocktail, canned",100 g,22,0.3g,0.1g,0,169.00 mg,8.1 mg,21.00 mcg,0.00 mcg,0.722 mg,0.249 mg,0.033 mg,0.050 mg,706.00 IU,35.00 mcg,93.00 mcg,377.00 mcg,0.00 mcg,278.00 mcg,0,0.00 mcg,0.071 mg,54.3 mg,0.00 IU,1.02 mg,1.02 mg,6.1 mcg,14.00 mg,0.068 mg,0.28 mg,11.00 mg,0.080 mg,19.00 mg,185.00 mg,0.2 mcg,0.12 mg,0.93 g,0.029 g,0.022 g,0.142 g,0.010 g,0.455 g,0.020 g,0.015 g,0,0.019 g,0.027 g,0.029 g,0.006 g,0.028 g,0.016 g,0.027 g,0.029 g,0.007 g,0.014 g,0.019 g,3.87 g,0.5 g,2.84 g,1.40 g,0.00 g,1.37 g,0.00 g,0.00 g,0.07 g,0.31 g,0.088 g,0.060 g,0.076 g,0.00 mg,0.0 g,0.80 g,0.00 mg,0.00 mg,94.09 g,كوكتيل عصير الخضار، معلب +1720,"Coriander (cilantro) leaves, raw",100 g,23,0.5g,,0,46.00 mg,12.8 mg,62.00 mcg,0.00 mcg,1.114 mg,0.570 mg,0.162 mg,0.067 mg,6748.00 IU,337.00 mcg,36.00 mcg,3930.00 mcg,202.00 mcg,865.00 mcg,0,0.00 mcg,0.149 mg,27.0 mg,0.00 IU,2.50 mg,2.50 mg,310.0 mcg,67.00 mg,0.225 mg,1.77 mg,26.00 mg,0.426 mg,48.00 mg,521.00 mg,0.9 mcg,0.50 mg,2.13 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.67 g,2.8 g,0.87 g,0,0,0,0,0,0,0.52 g,0.014 g,0.275 g,0.040 g,0.00 mg,0.0 g,1.47 g,0.00 mg,0.00 mg,92.21 g,كزبرة (كزبرة)، أوراق، نيئة +1721,"Snacks, almond, crisped rice bar",100 g,458,20g,3.8g,0,234.00 mg,0,0.00 mcg,0,17.635 mg,0.556 mg,1.499 mg,1.323 mg,2645.00 IU,0,0,0,0,0,0,0.00 mcg,1.764 mg,11.5 mg,0,0,0,0,74.00 mg,0.247 mg,6.35 mg,71.00 mg,1.601 mg,167.00 mg,229.00 mg,0,5.29 mg,7.00 g,0.333 g,0.622 g,0.645 g,0.136 g,1.574 g,0.345 g,0.166 g,0,0.274 g,0.508 g,0.246 g,0.111 g,0.353 g,0.373 g,0.302 g,0.231 g,0.100 g,0.248 g,0.358 g,64.60 g,3.6 g,0,0,0,0,0,0,0,20.40 g,3.770 g,7.500 g,7.730 g,0.00 mg,0,1.40 g,0,0,6.70 g,وجبات خفيفة، لوز، مقرمش، بار الأرز +1722,"Blueberries, unsweetened, frozen",100 g,51,0.6g,0.1g,0,1.00 mg,5.1 mg,7.00 mcg,0.00 mcg,0.520 mg,0.125 mg,0.037 mg,0.032 mg,46.00 IU,2.00 mcg,0.00 mcg,28.00 mcg,0.00 mcg,68.00 mcg,0,0.00 mcg,0.059 mg,2.5 mg,0.00 IU,0.48 mg,0.48 mg,16.4 mcg,8.00 mg,0.033 mg,0.18 mg,5.00 mg,0.147 mg,11.00 mg,54.00 mg,0.1 mcg,0.07 mg,0.42 g,0.018 g,0.022 g,0.033 g,0.004 g,0.052 g,0.017 g,0.006 g,0,0.013 g,0.025 g,0.008 g,0.007 g,0.015 g,0.015 g,0.013 g,0.012 g,0.002 g,0.005 g,0.018 g,12.17 g,2.7 g,8.45 g,0,0,0,0,0,0,0.64 g,0.053 g,0.091 g,0.279 g,0.00 mg,0.0 g,0.18 g,0.00 mg,0.00 mg,86.59 g,توت أزرق، غير محلى، مجمد +1723,"Bread, oat bran, reduced-calorie",100 g,201,3.2g,0.4g,0,459.00 mg,14.6 mg,81.00 mcg,47.00 mcg,3.763 mg,0.492 mg,0.203 mg,0.354 mg,2.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,42.00 mcg,0,0.00 mcg,0.103 mg,0.0 mg,0.00 IU,0.28 mg,0.28 mg,1.7 mcg,57.00 mg,0.291 mg,3.15 mg,55.00 mg,1.101 mg,139.00 mg,102.00 mg,20.6 mcg,1.05 mg,8.00 g,0.312 g,0.384 g,0.527 g,0.135 g,2.197 g,0.318 g,0.183 g,0,0.321 g,0.565 g,0.291 g,0.140 g,0.165 g,0.712 g,0.391 g,0.257 g,0.103 g,0.386 g,0.364 g,41.30 g,12.0 g,3.52 g,0,0,0,0,0,0,3.20 g,0.445 g,0.684 g,1.670 g,0.00 mg,0.0 g,1.50 g,0.00 mg,0.00 mg,46.00 g,خبز، نخالة الشوفان، قليل السعرات الحرارية +1724,"Bread, toasted, enriched, raisin",100 g,297,4.8g,1.2g,0,377.00 mg,15.9 mg,98.00 mcg,72.00 mcg,3.391 mg,0.274 mg,0.390 mg,0.294 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,46.00 mcg,0,0.00 mcg,0.068 mg,0.4 mg,0.00 IU,0.31 mg,0.31 mg,1.9 mcg,72.00 mg,0.215 mg,3.15 mg,28.00 mg,0.545 mg,118.00 mg,246.00 mg,21.7 mcg,0.78 mg,8.60 g,0.290 g,0.394 g,0.382 g,0.166 g,2.559 g,0.293 g,0.182 g,0,0.312 g,0.561 g,0.217 g,0.139 g,0.392 g,0.899 g,0.388 g,0.241 g,0.090 g,0.222 g,0.358 g,56.90 g,4.7 g,6.18 g,0,0,0,0,0,0,4.80 g,1.175 g,2.494 g,0.738 g,0.00 mg,0.0 g,1.90 g,0.00 mg,0.00 mg,27.80 g,خبز، محمص، مدعم، زبيب +1725,"Bread, protein (includes gluten)",100 g,245,2.2g,0.3g,0,404.00 mg,18.7 mg,116.00 mcg,81.00 mcg,4.289 mg,0.420 mg,0.394 mg,0.360 mg,5.00 IU,0.00 mcg,0.00 mcg,3.00 mcg,0.00 mcg,77.00 mcg,0,0.00 mcg,0.071 mg,0.0 mg,0.00 IU,0.36 mg,0.36 mg,1.3 mcg,124.00 mg,0.417 mg,4.15 mg,65.00 mg,1.472 mg,185.00 mg,322.00 mg,32.9 mcg,1.82 mg,12.10 g,0.414 g,0.548 g,0.734 g,0.247 g,3.689 g,0.444 g,0.271 g,0,0.471 g,0.858 g,0.372 g,0.199 g,0.596 g,1.222 g,0.605 g,0.366 g,0.148 g,0.362 g,0.518 g,43.80 g,3.0 g,1.44 g,0,0,0,0,0,0,2.20 g,0.332 g,0.183 g,1.009 g,0.00 mg,0.0 g,1.90 g,0.00 mg,0.00 mg,40.00 g,خبز، بروتين (يشمل الغلوتين) +1726,"Beverages, municipal, tap, water",100 g,0,0g,,0,3.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,3.00 mg,0.009 mg,0.00 mg,1.00 mg,0.000 mg,0.00 mg,1.00 mg,0.0 mcg,0.00 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.10 g,0.00 mg,0.00 mg,99.90 g,مشروبات، بلدية، صنبور، ماء +1727,"Game meat, roasted, cooked, goat",100 g,143,3g,0.9g,75mg,86.00 mg,106.4 mg,5.00 mcg,0.00 mcg,3.950 mg,0,0.610 mg,0.090 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.19 mcg,0.000 mg,0.0 mg,0.00 IU,0.34 mg,0.34 mg,1.2 mcg,17.00 mg,0.303 mg,3.73 mg,0.00 mg,0.042 mg,201.00 mg,405.00 mg,11.8 mcg,5.27 mg,27.10 g,0,1.989 g,0,0.323 g,0,0,0.565 g,0,1.371 g,2.258 g,2.016 g,0.726 g,0.941 g,0,0,1.290 g,0.403 g,0.833 g,1.452 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.03 g,0.930 g,1.360 g,0.230 g,75.00 mg,0.0 g,1.46 g,0.00 mg,0.00 mg,68.21 g,لحوم الطرائد، مشوية، مطبوخة، ماعز +1728,"Muffins, prepared, dry mix, corn",100 g,321,10g,2.8g,62mg,795.00 mg,0,57.00 mcg,46.00 mcg,2.101 mg,0.451 mg,0.276 mg,0.249 mg,210.00 IU,41.00 mcg,0,0,0,0,0,0.16 mcg,0.106 mg,0.1 mg,0,0,0,0,75.00 mg,0.063 mg,1.94 mg,21.00 mg,0.221 mg,384.00 mg,131.00 mg,15.2 mcg,0.64 mg,7.40 g,0.356 g,0.341 g,0.498 g,0.139 g,1.659 g,0.251 g,0.184 g,0,0.317 g,0.660 g,0.323 g,0.166 g,0.367 g,0.634 g,0.404 g,0.273 g,0.081 g,0.275 g,0.379 g,49.10 g,2.4 g,0,0,0,0,0,0,0,10.20 g,2.797 g,5.249 g,1.250 g,62.00 mg,0,2.80 g,0,0,30.50 g,الكعك، مُحضر، مزيج جاف، ذرة +1729,"Chicken, raw, meat only, stewing",100 g,148,6.3g,1.6g,63mg,79.00 mg,0,7.00 mcg,0.00 mcg,7.477 mg,1.090 mg,0.207 mg,0.149 mg,105.00 IU,32.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.38 mcg,0.440 mg,3.3 mg,0,0.24 mg,0.24 mg,2.0 mcg,10.00 mg,0.089 mg,1.09 mg,24.00 mg,0.019 mg,209.00 mg,251.00 mg,15.7 mcg,1.40 mg,21.26 g,1.160 g,1.282 g,1.895 g,0.272 g,3.184 g,1.044 g,0.660 g,0,1.122 g,1.595 g,1.806 g,0.588 g,0.844 g,0.874 g,0.731 g,0.898 g,0.248 g,0.718 g,1.054 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.32 g,1.570 g,1.940 g,1.570 g,63.00 mg,0.0 g,1.27 g,0.00 mg,0.00 mg,72.54 g,دجاج، نيء، لحم فقط، يخنة +1730,"Fish, dry heat, cooked, bluefish",100 g,159,5.4g,1.2g,76mg,77.00 mg,0,2.00 mcg,0.00 mcg,7.247 mg,0.955 mg,0.097 mg,0.067 mg,459.00 IU,138.00 mcg,0,0,0,0,0,6.22 mcg,0.464 mg,0.0 mg,0,0,0,0,9.00 mg,0.068 mg,0.62 mg,42.00 mg,0.027 mg,291.00 mg,477.00 mg,46.8 mcg,1.04 mg,25.69 g,1.554 g,1.537 g,2.631 g,0.275 g,3.835 g,1.233 g,0.756 g,0,1.184 g,2.088 g,2.360 g,0.760 g,1.003 g,0.908 g,1.048 g,1.126 g,0.288 g,0.867 g,1.324 g,0.00 g,0.0 g,0,0,0,0,0,0,0,5.44 g,1.172 g,2.297 g,1.358 g,76.00 mg,0,1.33 g,0,0,62.64 g,سمك، حرارة جافة، مطبوخ، سمك أزرق +1731,"Bagels, toasted, cinnamon-raisin",100 g,294,1.8g,0.3g,0,370.00 mg,16.4 mg,102.00 mcg,86.00 mcg,2.981 mg,0.047 mg,0.268 mg,0.330 mg,71.00 IU,23.00 mcg,0.00 mcg,1.00 mcg,2.00 mcg,56.00 mcg,0,0.00 mcg,0.060 mg,0.6 mg,0.00 IU,0.34 mg,0.34 mg,0.8 mcg,20.00 mg,0.160 mg,4.09 mg,23.00 mg,0.328 mg,83.00 mg,163.00 mg,33.3 mcg,0.81 mg,10.60 g,0.358 g,0.406 g,0.516 g,0.226 g,3.484 g,0.369 g,0.234 g,0,0.395 g,0.721 g,0.256 g,0.193 g,0.510 g,1.161 g,0.517 g,0.306 g,0.122 g,0.293 g,0.456 g,59.30 g,2.5 g,6.43 g,0,0,0,0,0,0,1.80 g,0.295 g,0.188 g,0.722 g,0.00 mg,0.0 g,1.40 g,0.00 mg,0.00 mg,26.90 g,خبز، محمص، قرفة وزبيب +1732,"Sweet potato, unprepared, frozen",100 g,96,0.2g,,0,6.00 mg,0,21.00 mcg,0.00 mcg,0.597 mg,0.515 mg,0.051 mg,0.067 mg,10367.00 IU,518.00 mcg,0,6220.00 mcg,0,0,0,0.00 mcg,0.177 mg,13.3 mg,0.00 IU,0,0,0,37.00 mg,0.177 mg,0.53 mg,22.00 mg,0.665 mg,45.00 mg,365.00 mg,0.6 mcg,0.31 mg,1.71 g,0.093 g,0.079 g,0.292 g,0.014 g,0.167 g,0.077 g,0.032 g,0,0.085 g,0.125 g,0.084 g,0.042 g,0.102 g,0.075 g,0.088 g,0.085 g,0.021 g,0.070 g,0.112 g,22.22 g,1.7 g,0,0,0,0,0,0,0,0.18 g,0.039 g,0.007 g,0.080 g,0.00 mg,0,1.00 g,0,0,74.89 g,بطاطا حلوة، غير مُجهزة، مجمدة +1733,"Mashu roots, raw (Alaska Native)",100 g,135,2.4g,,0,0,0,0,0,1.300 mg,0,0.070 mg,0.100 mg,16.00 IU,0,0,0,0,0,0,0,0,11.0 mg,0,0,0,0,0,0,0,0,0,67.00 mg,0,0,0,5.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,22.60 g,0,0,0,0,0,0,0,0,2.40 g,0,0,0,0,0,1.40 g,0,0,67.80 g,جذور ماشو، نيئة (ألاسكا الأصلية) +1734,"CAMPBELL'S, Organic Tomato juice",100 g,21,0g,,0,280.00 mg,0,0,0,0,0,0,0,206.00 IU,0,0,0,0,0,0,0,0,29.6 mg,0,0.00 mg,0.00 mg,0,8.00 mg,0,0.15 mg,0,0,0,177.00 mg,0,0,0.82 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.12 g,0.8 g,2.88 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0,1.26 g,0,0,93.80 g,كامبل، عصير طماطم عضوي +1735,"Bratwurst, smoked, beef and pork",100 g,297,26g,6.1g,78mg,848.00 mg,0,4.00 mcg,0.00 mcg,3.110 mg,0.690 mg,0.213 mg,0.380 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.67 mcg,0.200 mg,0.0 mg,0,0,0,0,7.00 mg,0.080 mg,1.00 mg,15.00 mg,0.041 mg,130.00 mg,283.00 mg,14.1 mcg,2.47 mg,12.20 g,0.774 g,0.765 g,1.136 g,0.105 g,1.994 g,0.857 g,0.395 g,0,0.485 g,0.810 g,0.903 g,0.364 g,0.405 g,0.673 g,0.510 g,0.465 g,0.107 g,0.386 g,0.464 g,2.00 g,0.0 g,0.00 g,0,0,0,0,0,0,26.34 g,6.080 g,8.000 g,1.580 g,78.00 mg,0.0 g,2.81 g,0.00 mg,0.00 mg,56.65 g,براتورست، مدخن، لحم بقري ولحم خنزير +1736,"Sausage, smoked, turkey, Italian",100 g,158,8.8g,3.4g,53mg,928.00 mg,0,8.00 mcg,0.00 mcg,3.675 mg,0.797 mg,0.173 mg,0.071 mg,144.00 IU,43.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.43 mcg,0.381 mg,30.4 mg,0,0,0,0,21.00 mg,0.111 mg,9.60 mg,25.00 mg,0.066 mg,185.00 mg,197.00 mg,22.2 mcg,2.13 mg,15.05 g,1.171 g,1.293 g,1.788 g,0.204 g,3.018 g,1.095 g,0.560 g,0,0.945 g,1.467 g,1.692 g,0.523 g,0.738 g,0.906 g,0.832 g,0.817 g,0.209 g,0.717 g,0.984 g,4.65 g,0.9 g,3.20 g,0,0,0,0,0,0,8.75 g,3.401 g,2.380 g,1.572 g,53.00 mg,0.0 g,3.05 g,0.00 mg,0.00 mg,68.50 g,سجق، مدخن، ديك رومي، إيطالي +1737,"Beverages, Citrus, Energy drink",100 g,45,0g,,0,10.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,25.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,8.00 mg,0.000 mg,0.00 mg,0.00 mg,0.000 mg,0.00 mg,4.00 mg,0.0 mcg,0.00 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.27 g,0.0 g,10.42 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.28 g,13.00 mg,0.00 mg,88.45 g,مشروبات، حمضيات، مشروب طاقة +1738,"KEEBLER, Holiday Jingles Cookies",100 g,470,17g,5.5g,0,380.00 mg,0,83.00 mcg,0,3.500 mg,0,0.260 mg,0.420 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.90 mg,0,0,3.00 mg,0.00 mg,0,0,5.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,73.90 g,1.5 g,28.20 g,0,0,0,0,0,0,17.40 g,5.500 g,3.800 g,6.200 g,0.00 mg,0,0,0,0,3.00 g,كيبلي، بسكويت جينجلز للأعياد +1739,"Succotash, raw, (corn and limas)",100 g,99,1g,0.2g,0,4.00 mg,0,40.00 mcg,0.00 mcg,1.587 mg,0.128 mg,0.082 mg,0.208 mg,292.00 IU,15.00 mcg,0,0,0,0,0,0.00 mcg,0.130 mg,15.1 mg,0.00 IU,0,0,0,18.00 mg,0.186 mg,1.83 mg,48.00 mg,0.688 mg,113.00 mg,369.00 mg,0.6 mcg,0.61 mg,5.03 g,0.277 g,0.294 g,0.489 g,0.055 g,0.758 g,0.200 g,0.160 g,0,0.284 g,0.443 g,0.295 g,0.068 g,0.243 g,0.196 g,0.290 g,0.209 g,0.056 g,0.171 g,0.306 g,19.59 g,3.8 g,0,0,0,0,0,0,0,1.02 g,0.190 g,0.198 g,0.489 g,0.00 mg,0.0 g,1.26 g,0,0,73.10 g,سوكوتاش، نيء، (ذرة وفاصوليا ليما) +1740,"Babyfood, strained, turkey, meat",100 g,111,6.2g,1.6g,58mg,49.00 mg,39.8 mg,8.00 mcg,0.00 mcg,2.610 mg,0.410 mg,0.163 mg,0.008 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.11 mcg,0.029 mg,2.2 mg,34.00 IU,0.08 mg,0.08 mg,0.0 mcg,41.00 mg,0.148 mg,0.70 mg,12.00 mg,0.037 mg,117.00 mg,135.00 mg,12.0 mcg,1.77 mg,11.50 g,0.905 g,0.909 g,1.426 g,0.174 g,2.267 g,0.941 g,0.366 g,0,0.717 g,1.138 g,1.184 g,0.443 g,0.590 g,0.704 g,0.562 g,0.633 g,0.149 g,0.503 g,0.727 g,1.40 g,0.0 g,0.00 g,0,0,0,0,0,0,6.20 g,1.641 g,2.384 g,1.741 g,58.00 mg,0.0 g,0.58 g,0.00 mg,0.00 mg,80.32 g,أغذية الأطفال، مهروسة، ديك رومي، لحم +1741,"Pepperoni, sliced, beef and pork",100 g,504,46g,18g,97mg,1582.00 mg,51.2 mg,5.00 mcg,0.00 mcg,4.987 mg,0.930 mg,0.257 mg,0.271 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.30 mcg,0.362 mg,0.0 mg,52.00 IU,1.03 mg,1.03 mg,5.8 mcg,19.00 mg,0.091 mg,1.33 mg,18.00 mg,1.074 mg,158.00 mg,274.00 mg,29.0 mcg,2.44 mg,19.25 g,1.178 g,1.298 g,1.825 g,0.228 g,3.009 g,1.073 g,0.688 g,0.382 g,0.901 g,1.575 g,1.652 g,0.511 g,0.778 g,0.862 g,0.771 g,0.869 g,0.230 g,0.661 g,0.987 g,1.18 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,46.28 g,17.708 g,20.770 g,4.458 g,97.00 mg,0.0 g,4.74 g,0.00 mg,0.00 mg,28.55 g,بيبروني، شرائح، لحم بقري ولحم خنزير +1742,"Cookies, dry mix, chocolate chip",100 g,497,25g,8.3g,0,290.00 mg,0,51.00 mcg,45.00 mcg,1.990 mg,0.171 mg,0.205 mg,0.195 mg,4.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.017 mg,0.0 mg,0,0,0,0,43.00 mg,0.300 mg,2.07 mg,36.00 mg,0.363 mg,80.00 mg,208.00 mg,2.4 mcg,0.60 mg,4.60 g,0.143 g,0.166 g,0.232 g,0.084 g,1.397 g,0.146 g,0.089 g,0,0.189 g,0.337 g,0.184 g,0.081 g,0.224 g,0.484 g,0.235 g,0.141 g,0.064 g,0.148 g,0.222 g,66.10 g,0,0,0,0,0,0,0,0,25.20 g,8.316 g,13.077 g,2.620 g,0.00 mg,0,1.20 g,12.00 mg,91.00 mg,3.00 g,بسكويت، مزيج جاف، رقائق الشوكولاتة +1743,"Frozen novelties, lime, ice type",100 g,128,0g,,0,22.00 mg,4.0 mg,0.00 mcg,0.00 mcg,0.007 mg,0.003 mg,0.000 mg,0.001 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.001 mg,1.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,2.00 mg,0.013 mg,0.16 mg,1.00 mg,0.020 mg,1.00 mg,3.00 mg,0.1 mcg,0.02 mg,0.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,32.60 g,0.0 g,32.60 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.03 g,0.00 mg,0.00 mg,66.90 g,مستجدات مجمدة، ليمون، نوع ثلج +1744,"Salad dressing, lite, buttermilk",100 g,202,12g,1.3g,16mg,1120.00 mg,16.0 mg,4.00 mcg,0.00 mcg,0.007 mg,0.861 mg,0.027 mg,0.022 mg,67.00 IU,18.00 mcg,2.00 mcg,4.00 mcg,2.00 mcg,49.00 mcg,0,0.00 mcg,0.029 mg,0.6 mg,0.00 IU,1.60 mg,1.60 mg,34.8 mcg,40.00 mg,0.162 mg,0.69 mg,6.00 mg,0.053 mg,193.00 mg,132.00 mg,2.9 mcg,0.62 mg,1.25 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,21.33 g,1.1 g,3.77 g,0.61 g,0.00 g,0.66 g,1.04 g,0.00 g,0.89 g,12.42 g,1.250 g,2.794 g,4.213 g,16.00 mg,0.0 g,2.96 g,0.00 mg,0.00 mg,62.04 g,تتبيلة السلطة، خفيفة، زبدة +1745,"Fish, pickled, Atlantic, herring",100 g,262,18g,2.4g,13mg,870.00 mg,104.1 mg,2.00 mcg,0.00 mcg,3.300 mg,0.081 mg,0.139 mg,0.036 mg,860.00 IU,258.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,4.27 mcg,0.170 mg,0.0 mg,113.00 IU,1.71 mg,1.71 mg,0.2 mcg,77.00 mg,0.105 mg,1.22 mg,8.00 mg,0.040 mg,89.00 mg,69.00 mg,58.5 mcg,0.53 mg,14.19 g,0.858 g,0.849 g,1.453 g,0.152 g,2.118 g,0.681 g,0.418 g,0,0.654 g,1.153 g,1.303 g,0.420 g,0.554 g,0.502 g,0.579 g,0.622 g,0.159 g,0.479 g,0.731 g,9.64 g,0.0 g,7.71 g,0,0,0,0,0,0,18.00 g,2.381 g,11.947 g,1.679 g,13.00 mg,0.0 g,2.95 g,0.00 mg,0.00 mg,55.22 g,سمك، مخلل، أطلسي، رنجة +1746,"Babyfood, apple and prune, juice",100 g,72,0.1g,,0,8.00 mg,1.8 mg,0.00 mcg,0.00 mcg,0.301 mg,0.181 mg,0.002 mg,0.005 mg,16.00 IU,1.00 mcg,1.00 mcg,8.00 mcg,2.00 mcg,22.00 mcg,0,0.00 mcg,0.035 mg,67.5 mg,0.00 IU,0.05 mg,0.05 mg,1.3 mcg,9.00 mg,0.062 mg,0.95 mg,7.00 mg,0,15.00 mg,148.00 mg,0.3 mcg,0.05 mg,0.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,18.10 g,0.1 g,10.58 g,0,0,0,0,0,0,0.10 g,0.018 g,0.006 g,0.031 g,0.00 mg,0.0 g,0.30 g,0.00 mg,0.00 mg,81.30 g,أغذية الأطفال، تفاح وبرقوق، عصير +1747,"Pasta, cooked, corn, gluten-free",100 g,126,0.7g,0.1g,0,0.00 mg,0,6.00 mcg,0.00 mcg,0.556 mg,0.128 mg,0.023 mg,0.053 mg,57.00 IU,3.00 mcg,0,0,0,0,0,0.00 mcg,0.058 mg,0.0 mg,0,0,0,0,1.00 mg,0.064 mg,0.25 mg,36.00 mg,0.153 mg,76.00 mg,31.00 mg,2.8 mcg,0.63 mg,2.63 g,0.197 g,0.131 g,0.183 g,0.047 g,0.493 g,0.108 g,0.080 g,0,0.094 g,0.322 g,0.074 g,0.055 g,0.129 g,0.229 g,0.125 g,0.099 g,0.019 g,0.107 g,0.133 g,27.91 g,4.8 g,0,0,0,0,0,0,0,0.73 g,0.102 g,0.191 g,0.325 g,0.00 mg,0.0 g,0.42 g,0,0,68.31 g,معكرونة، مطبوخة، ذرة، خالية من الغلوتين +1748,"Cheese spread, cream cheese base",100 g,295,29g,18g,90mg,436.00 mg,27.2 mg,12.00 mcg,0.00 mcg,0.950 mg,0,0.190 mg,0.020 mg,1031.00 IU,302.00 mcg,0.00 mcg,19.00 mcg,0.00 mcg,0.00 mcg,0,0.40 mcg,0.040 mg,0.0 mg,21.00 IU,0.77 mg,0.77 mg,2.4 mcg,71.00 mg,0.015 mg,1.13 mg,6.00 mg,0,91.00 mg,112.00 mg,2.7 mcg,0.51 mg,7.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.50 g,0.0 g,3.50 g,0,0,0,0,0,0,28.60 g,18.020 g,8.071 g,1.033 g,90.00 mg,0.0 g,2.30 g,0.00 mg,0.00 mg,58.50 g,دهن الجبن، قاعدة الجبن الكريمي +1749,"Cheese, with vegetables, cottage",100 g,95,4.2g,2.6g,14mg,403.00 mg,17.5 mg,17.00 mcg,0.00 mcg,0.100 mg,0,0.130 mg,0.010 mg,372.00 IU,53.00 mcg,0.00 mcg,142.00 mcg,0.00 mcg,16.00 mcg,0,0.49 mcg,0.050 mg,4.0 mg,0.00 IU,0.05 mg,0.05 mg,11.0 mcg,56.00 mg,0.028 mg,0.10 mg,4.00 mg,0,128.00 mg,86.00 mg,4.5 mcg,0.29 mg,10.90 g,0.623 g,0.553 g,0.819 g,0.110 g,2.605 g,0.267 g,0.397 g,0,0.704 g,1.230 g,0.968 g,0.359 g,0.645 g,1.385 g,0.673 g,0.533 g,0.134 g,0.637 g,0.742 g,3.00 g,0.1 g,0.37 g,0,0,0,0,0,0,4.20 g,2.646 g,1.189 g,0.140 g,14.00 mg,0.0 g,1.34 g,0.00 mg,0.00 mg,80.30 g,جبن، مع خضروات، كوخ +1750,"MOTHER'S, Taffy Sandwich Cookies",100 g,475,20g,10g,0,324.00 mg,0,59.00 mcg,0,2.100 mg,0,0.170 mg,0.260 mg,0,0,0,0,0,0,0,0,0.040 mg,0,0,0,0,0,0,0,2.10 mg,15.00 mg,0,49.00 mg,121.00 mg,0,0.50 mg,3.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,69.90 g,2.3 g,41.20 g,0,0,0,0,0,0,20.20 g,10.300 g,5.200 g,1.100 g,0.00 mg,0,0,0,0,2.50 g,مذرز، بسكويت التوفي ساندويتش +1751,"PACE, Lime & Garlic Chunky Salsa",100 g,38,0g,,0,656.00 mg,0,0,0,0,0,0,0,625.00 IU,0,0,0,0,0,0,0,0,5.6 mg,0,0,0,0,0.00 mg,0,0.00 mg,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,9.38 g,3.1 g,6.25 g,0,0,0,0,0,0,0.00 g,0.000 g,0,0,0.00 mg,0,4.03 g,0,0,86.60 g,بيس، صلصة الجير والثوم الكثيفة +1752,"DENNY'S, spaghetti and meatballs",100 g,170,8.5g,3.1g,19mg,351.00 mg,0,36.00 mcg,0,2.000 mg,0.440 mg,0.167 mg,0.107 mg,258.00 IU,28.00 mcg,0.00 mcg,120.00 mcg,0.00 mcg,159.00 mcg,0,0.39 mcg,0.143 mg,0.9 mg,0,0.75 mg,0.75 mg,0,45.00 mg,0.106 mg,1.29 mg,23.00 mg,0.277 mg,89.00 mg,206.00 mg,18.4 mcg,1.04 mg,7.84 g,0.440 g,0.500 g,0.690 g,0.140 g,2.240 g,0.460 g,0.270 g,0.060 g,0.370 g,0.710 g,0.560 g,0.190 g,0.400 g,0.790 g,0.390 g,0.330 g,0.090 g,0.250 g,0.450 g,15.51 g,1.5 g,2.03 g,0.70 g,0.00 g,0.63 g,0.00 g,0.20 g,0.50 g,8.52 g,3.104 g,3.600 g,1.213 g,19.00 mg,0,1.49 g,0,0,66.64 g,دينيز، سباغيتي وكرات اللحم +1753,"Beverages, club soda, carbonated",100 g,0,0g,,0,21.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,5.00 mg,0.006 mg,0.01 mg,1.00 mg,0.001 mg,0.00 mg,2.00 mg,0.0 mcg,0.10 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.10 g,0.00 mg,0.00 mg,99.90 g,مشروبات، صودا النادي، مكربنة +1754,"ON THE BORDER, cheese quesadilla",100 g,394,26g,13g,59mg,677.00 mg,0,55.00 mcg,0,1.985 mg,0.390 mg,0.340 mg,0.230 mg,0,0,0,0,0,0,0,0.82 mcg,0.060 mg,0,0,0.68 mg,0.68 mg,0,432.00 mg,0.061 mg,1.52 mg,24.00 mg,0.246 mg,373.00 mg,95.00 mg,23.6 mcg,2.32 mg,16.87 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,24.25 g,2.2 g,2.04 g,0.18 g,0.07 g,0.66 g,0.18 g,0.93 g,0.00 g,25.50 g,12.976 g,6.309 g,2.361 g,59.00 mg,0,3.06 g,0,0,30.31 g,أون ذا بوردر، كاساديلا الجبن +1755,"Cabbage, raw, chinese (pak-choi)",100 g,13,0.2g,,0,65.00 mg,6.4 mg,66.00 mcg,0.00 mcg,0.500 mg,0.088 mg,0.070 mg,0.040 mg,4468.00 IU,223.00 mcg,1.00 mcg,2681.00 mcg,0.00 mcg,40.00 mcg,0,0.00 mcg,0.194 mg,45.0 mg,0.00 IU,0.09 mg,0.09 mg,45.5 mcg,105.00 mg,0.021 mg,0.80 mg,19.00 mg,0.159 mg,37.00 mg,252.00 mg,0.5 mcg,0.19 mg,1.50 g,0.086 g,0.084 g,0.108 g,0.017 g,0.360 g,0.043 g,0.026 g,0,0.085 g,0.088 g,0.089 g,0.009 g,0.044 g,0.031 g,0.048 g,0.049 g,0.015 g,0.029 g,0.066 g,2.18 g,1.0 g,1.18 g,0,0,0,0,0,0,0.20 g,0.027 g,0.015 g,0.096 g,0.00 mg,0.0 g,0.80 g,0.00 mg,0.00 mg,95.32 g,ملفوف، نيء، صيني (باك تشوي) +1756,"Babyfood, strained, pears, fruit",100 g,42,0.2g,,0,1.00 mg,3.6 mg,4.00 mcg,0.00 mcg,0.189 mg,0.090 mg,0.028 mg,0.013 mg,17.00 IU,1.00 mcg,0.00 mcg,9.00 mcg,1.00 mcg,36.00 mcg,0,0.00 mcg,0.008 mg,24.5 mg,0.00 IU,0.09 mg,0.09 mg,3.2 mcg,8.00 mg,0.065 mg,0.24 mg,8.00 mg,0,12.00 mg,130.00 mg,0.4 mcg,0.08 mg,0.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10.80 g,2.8 g,6.98 g,0,0,0,0,0,0,0.20 g,0.012 g,0.042 g,0.046 g,0.00 mg,0.0 g,0.30 g,0.00 mg,0.00 mg,88.40 g,أغذية الأطفال، مهروسة، كمثرى، فاكهة +1757,"Babyfood, junior, peaches, fruit",100 g,65,0.3g,,0,4.00 mg,8.5 mg,21.00 mcg,0.00 mcg,1.640 mg,0.083 mg,0.077 mg,0.015 mg,686.00 IU,34.00 mcg,0.00 mcg,378.00 mcg,68.00 mcg,163.00 mcg,0,0.00 mcg,0.018 mg,46.1 mg,0.00 IU,1.99 mg,1.99 mg,6.6 mcg,4.00 mg,0.030 mg,0.23 mg,7.00 mg,0.037 mg,15.00 mg,195.00 mg,0.1 mcg,0.11 mg,0.94 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,14.48 g,1.3 g,11.50 g,4.01 g,0.00 g,4.11 g,0.00 g,0.00 g,3.38 g,0.33 g,0.020 g,0.010 g,0.040 g,0.00 mg,0.0 g,0.59 g,0.00 mg,0.00 mg,83.65 g,أغذية الأطفال، صغيرة، خوخ، فاكهة +1758,"Beef, canned, corned beef, cured",100 g,250,15g,6.2g,86mg,897.00 mg,89.2 mg,9.00 mcg,0.00 mcg,2.430 mg,0.626 mg,0.147 mg,0.020 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.62 mcg,0.130 mg,0.0 mg,10.00 IU,0.15 mg,0.15 mg,1.6 mcg,12.00 mg,0.064 mg,2.08 mg,14.00 mg,0.014 mg,111.00 mg,136.00 mg,42.9 mcg,3.57 mg,27.10 g,1.951 g,1.673 g,2.653 g,0.347 g,4.413 g,2.263 g,0.863 g,0,1.170 g,1.990 g,2.076 g,0.629 g,0.975 g,1.951 g,1.092 g,1.023 g,0.247 g,0.884 g,1.192 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,14.93 g,6.180 g,5.960 g,0.630 g,86.00 mg,0.0 g,2.90 g,0.00 mg,0.00 mg,57.72 g,لحم بقري، معلب، لحم بقري مملح، معالج +1759,"Salsify, raw, (vegetable oyster)",100 g,82,0.2g,,0,20.00 mg,0,26.00 mcg,0.00 mcg,0.500 mg,0.371 mg,0.220 mg,0.080 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.277 mg,8.0 mg,0.00 IU,0,0,0,60.00 mg,0.089 mg,0.70 mg,23.00 mg,0.268 mg,75.00 mg,380.00 mg,0.8 mcg,0.38 mg,3.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,18.60 g,3.3 g,0,0,0,0,0,0,0,0.20 g,0,0,0,0.00 mg,0,0.90 g,0,0,77.00 g,سالسيفي، نيء، (محار نباتي) +1760,"Salad dressing, fat-free, caesar",100 g,131,0.2g,0.1g,1mg,1265.00 mg,2.4 mg,2.00 mcg,0.00 mcg,0.029 mg,0.027 mg,0.009 mg,0.031 mg,4.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.04 mcg,0.040 mg,0.1 mg,0.00 IU,0.02 mg,0.02 mg,0.0 mcg,33.00 mg,0.019 mg,0.29 mg,4.00 mg,0.040 mg,30.00 mg,48.00 mg,2.2 mcg,0.30 mg,1.47 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,30.73 g,0.2 g,8.82 g,0,0,0,0,0,0,0.23 g,0.096 g,0.045 g,0.010 g,1.00 mg,0.0 g,3.48 g,0.00 mg,0.00 mg,64.10 g,تتبيلة السلطة، خالية من الدهون، قيصر +1761,"Cereals, dry, unenriched, farina",100 g,369,0.5g,0.1g,0,3.00 mg,0,24.00 mcg,0.00 mcg,0.700 mg,0.416 mg,0.100 mg,0.060 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.058 mg,0.0 mg,0,0.11 mg,0.11 mg,0,14.00 mg,0.079 mg,1.50 mg,13.00 mg,0.693 mg,88.00 mg,94.00 mg,23.5 mcg,0.53 mg,10.60 g,0.311 g,0.390 g,0.433 g,0.299 g,3.817 g,0.335 g,0.215 g,0,0.409 g,0.724 g,0.203 g,0.165 g,0.514 g,1.165 g,0.499 g,0.280 g,0.136 g,0.278 g,0.451 g,78.00 g,1.9 g,0,0,0,0,0,0,0,0.50 g,0.080 g,0.060 g,0.220 g,0.00 mg,0.0 g,0.40 g,0,0,10.50 g,حبوب، جافة، غير مدعمة، سميد +1762,"Passion-fruit juice, raw, yellow",100 g,60,0.2g,,0,6.00 mg,4.0 mg,8.00 mcg,0.00 mcg,2.240 mg,0,0.101 mg,0.000 mg,943.00 IU,47.00 mcg,35.00 mcg,525.00 mcg,47.00 mcg,0.00 mcg,0,0.00 mcg,0.060 mg,18.2 mg,0.00 IU,0.01 mg,0.01 mg,0.4 mcg,4.00 mg,0.050 mg,0.36 mg,17.00 mg,0,25.00 mg,278.00 mg,0.1 mcg,0.06 mg,0.67 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,14.45 g,0.2 g,14.25 g,0,0,0,0,0,0,0.18 g,0.015 g,0.022 g,0.106 g,0.00 mg,0.0 g,0.49 g,0.00 mg,0.00 mg,84.21 g,عصير فاكهة العاطفة، نيء، أصفر +1763,"Raspberries, unsweetened, frozen",100 g,52,0.7g,,0,1.00 mg,12.3 mg,21.00 mcg,0.00 mcg,0.598 mg,0.329 mg,0.038 mg,0.032 mg,33.00 IU,2.00 mcg,16.00 mcg,12.00 mcg,0.00 mcg,136.00 mcg,0,0.00 mcg,0.055 mg,26.2 mg,0.00 IU,0.87 mg,0.87 mg,7.8 mcg,25.00 mg,0.090 mg,0.69 mg,22.00 mg,0.670 mg,29.00 mg,151.00 mg,0.2 mcg,0.42 mg,1.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.94 g,6.5 g,4.42 g,2.35 g,0.00 g,1.86 g,0.00 g,0.00 g,0.20 g,0.65 g,0,0,0,0.00 mg,0.0 g,0.46 g,0.00 mg,0.00 mg,85.75 g,توت العليق، غير محلى، مجمد +1764,"Babyfood, toddler, dices, apples",100 g,51,0.1g,,0,6.00 mg,3.4 mg,1.00 mcg,0.00 mcg,0.080 mg,0.039 mg,0.020 mg,0.010 mg,31.00 IU,2.00 mcg,0.00 mcg,14.00 mcg,10.00 mcg,19.00 mcg,0,0.00 mcg,0.050 mg,31.3 mg,0.00 IU,0.23 mg,0.23 mg,0.6 mcg,10.00 mg,0.020 mg,0.20 mg,6.00 mg,0.040 mg,13.00 mg,50.00 mg,0.3 mcg,0.04 mg,0.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,12.10 g,0.9 g,10.83 g,0,0,0,0,0,0,0.10 g,0.020 g,0.004 g,0.030 g,0.00 mg,0.0 g,0.13 g,0.00 mg,0.00 mg,87.50 g,أغذية الأطفال، أطفال صغار، مكعبات، تفاح +1765,"Pork, dehydrated, oriental style",100 g,615,62g,23g,67mg,685.00 mg,0,2.00 mcg,0.00 mcg,2.100 mg,0,0.140 mg,0.450 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.30 mcg,0.200 mg,0.0 mg,0,0.36 mg,0.36 mg,0.0 mcg,10.00 mg,0.064 mg,0.50 mg,11.00 mg,0,128.00 mg,139.00 mg,36.3 mcg,1.15 mg,11.80 g,0.809 g,0.819 g,1.190 g,0.141 g,1.862 g,0.888 g,0.476 g,0.207 g,0.593 g,0.985 g,1.049 g,0.281 g,0.502 g,0.694 g,0.481 g,0.495 g,0.106 g,0.396 g,0.673 g,1.40 g,0.0 g,0.00 g,0,0,0,0,0,0,62.40 g,23.056 g,28.555 g,7.320 g,67.00 mg,0.0 g,2.60 g,0.00 mg,0.00 mg,21.80 g,لحم خنزير، مجفف، على الطريقة الشرقية +1766,"Yogurt, whole milk, plain, Greek",100 g,97,5g,2.4g,13mg,35.00 mg,15.1 mg,5.00 mcg,0.00 mcg,0.208 mg,0.331 mg,0.278 mg,0.023 mg,15.00 IU,2.00 mcg,0.00 mcg,7.00 mcg,0.00 mcg,0.00 mcg,0,0.75 mcg,0.063 mg,0.0 mg,0.00 IU,0.01 mg,0.01 mg,0.0 mcg,100.00 mg,0.017 mg,0.00 mg,11.00 mg,0.009 mg,135.00 mg,141.00 mg,9.7 mcg,0.52 mg,9.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.98 g,0.0 g,4.00 g,0,0,0,0,0,0,5.00 g,2.395 g,2.136 g,0.469 g,13.00 mg,0.0 g,0.72 g,0.00 mg,0.00 mg,81.30 g,زبادي، حليب كامل، عادي، يوناني +1767,"KEEBLER, Cinnamon Crisp, Grahams",100 g,430,12g,2.7g,0,474.00 mg,0,81.00 mcg,0,3.500 mg,0,0.240 mg,0.440 mg,0,0,0,0,0,0,0,0,0.020 mg,0,0,0,0,0,381.00 mg,0,3.50 mg,12.00 mg,0,110.00 mg,133.00 mg,0,0.50 mg,5.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,76.30 g,3.3 g,26.90 g,0,0,0,0,0,0,12.20 g,2.700 g,2.900 g,5.700 g,0.00 mg,0,0,0,0,2.50 g,كيبلي، قرفة مقرمشة، غراهامز +1768,"Bison, cooked, grass-fed, ground",100 g,179,8.6g,3.5g,71mg,76.00 mg,97.2 mg,16.00 mcg,0.00 mcg,5.966 mg,0,0.264 mg,0.139 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.44 mcg,0.401 mg,0.0 mg,0.00 IU,0.20 mg,0.20 mg,1.3 mcg,14.00 mg,0.151 mg,3.19 mg,23.00 mg,0,213.00 mg,353.00 mg,31.1 mcg,5.34 mg,25.45 g,1.696 g,1.733 g,2.487 g,0.304 g,4.146 g,1.652 g,0.933 g,0.318 g,1.229 g,2.184 g,2.362 g,0.688 g,1.081 g,1.303 g,1.059 g,1.155 g,0.192 g,0.866 g,1.370 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,8.62 g,3.489 g,3.293 g,0.402 g,71.00 mg,0.0 g,1.02 g,0.00 mg,0.00 mg,65.09 g,بيسون، مطبوخ، مُغذى بالعشب، مفروم +1769,"Beans, raw, mature seeds, french",100 g,343,2g,0.2g,0,18.00 mg,0,399.00 mcg,0.00 mcg,2.083 mg,0.789 mg,0.221 mg,0.535 mg,8.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.401 mg,4.6 mg,0.00 IU,0,0,0,186.00 mg,0.440 mg,3.40 mg,188.00 mg,1.200 mg,304.00 mg,1316.00 mg,12.9 mcg,1.90 mg,18.81 g,0.789 g,1.165 g,2.276 g,0.205 g,2.869 g,0.734 g,0.524 g,0,0.831 g,1.502 g,1.291 g,0.283 g,1.017 g,0.798 g,1.023 g,0.792 g,0.223 g,0.530 g,0.984 g,64.11 g,25.2 g,0,0,0,0,0,0,0,2.02 g,0.221 g,0.138 g,1.207 g,0.00 mg,0,4.30 g,0,0,10.77 g,فاصوليا، نيئة، بذور ناضجة، فرنسية +1770,"Game meat, roasted, cooked, deer",100 g,158,3.2g,1.3g,112mg,54.00 mg,0,0,0,6.710 mg,0,0.600 mg,0.180 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,7.00 mg,0.300 mg,4.47 mg,24.00 mg,0.046 mg,226.00 mg,335.00 mg,12.9 mcg,2.75 mg,30.21 g,1.885 g,2.175 g,2.803 g,0.338 g,4.389 g,1.546 g,1.494 g,0,1.194 g,2.566 g,2.639 g,0.745 g,1.233 g,1.557 g,1.281 g,1.421 g,0,1.069 g,1.412 g,0.00 g,0.0 g,0,0,0,0,0,0,0,3.19 g,1.250 g,0.880 g,0.620 g,112.00 mg,0,1.52 g,0,0,65.23 g,لحوم الطرائد، مشوية، مطبوخة، غزال +1771,"Soup, Chinese restaurant, wonton",100 g,32,0.3g,0.1g,4mg,406.00 mg,19.0 mg,13.00 mcg,7.00 mcg,0.580 mg,0.140 mg,0.016 mg,0.024 mg,13.00 IU,1.00 mcg,0.00 mcg,6.00 mcg,0.00 mcg,12.00 mcg,0,0.09 mcg,0.076 mg,0.7 mg,0.00 IU,0.06 mg,0.06 mg,0.9 mcg,5.00 mg,0.024 mg,0.21 mg,3.00 mg,0.034 mg,18.00 mg,32.00 mg,1.1 mcg,0.12 mg,2.08 g,0.065 g,0.087 g,0.110 g,0.044 g,1.203 g,0.107 g,0.039 g,0,0.060 g,0.120 g,0.062 g,0.030 g,0.070 g,0.203 g,0.068 g,0.081 g,0.013 g,0.049 g,0.071 g,5.25 g,0.2 g,0.34 g,0.00 g,0.00 g,0.00 g,0.00 g,0.09 g,0.24 g,0.26 g,0.062 g,0.077 g,0.071 g,4.00 mg,0.0 g,1.22 g,0.00 mg,0.00 mg,91.18 g,حساء، مطعم صيني، ونتون +1772,"Beans, raw, mature seeds, adzuki",100 g,329,0.5g,0.2g,0,5.00 mg,0,622.00 mcg,0.00 mcg,2.630 mg,1.471 mg,0.220 mg,0.455 mg,17.00 IU,1.00 mcg,0,0,0,0,0,0.00 mcg,0.351 mg,0.0 mg,0.00 IU,0,0,0,66.00 mg,1.094 mg,4.98 mg,127.00 mg,1.730 mg,381.00 mg,1254.00 mg,3.1 mcg,5.04 mg,19.87 g,1.160 g,1.284 g,2.355 g,0.184 g,3.099 g,0.756 g,0.524 g,0,0.791 g,1.668 g,1.497 g,0.210 g,1.052 g,0.874 g,0.976 g,0.674 g,0.191 g,0.591 g,1.023 g,62.90 g,12.7 g,0,0,0,0,0,0,0,0.53 g,0.191 g,0.050 g,0.113 g,0.00 mg,0,3.26 g,0,0,13.44 g,فاصوليا، نيئة، بذور ناضجة، أزوكي +1773,"Salad dressing, bacon and tomato",100 g,326,35g,5.4g,4mg,905.00 mg,16.4 mg,0.00 mcg,0.00 mcg,0.700 mg,0,0.020 mg,0.040 mg,211.00 IU,11.00 mcg,0.00 mcg,92.00 mcg,52.00 mcg,29.00 mcg,0,0.09 mcg,0.080 mg,8.8 mg,0.00 IU,4.00 mg,4.00 mg,69.1 mcg,4.00 mg,0.030 mg,0.27 mg,6.00 mg,0,25.00 mg,108.00 mg,1.6 mcg,0.20 mg,1.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.00 g,0.2 g,2.00 g,0,0,0,0,0,0,35.00 g,5.435 g,8.415 g,19.584 g,4.00 mg,0.0 g,2.60 g,0.00 mg,0.00 mg,58.70 g,تتبيلة السلطة، لحم الخنزير المقدد والطماطم +1774,"Fish, dry heat, cooked, tilefish",100 g,147,4.7g,0.9g,64mg,59.00 mg,0,17.00 mcg,0.00 mcg,3.500 mg,0.870 mg,0.190 mg,0.140 mg,69.00 IU,21.00 mcg,0,0,0,0,0,2.50 mcg,0.300 mg,0.0 mg,0,0,0,0,26.00 mg,0.052 mg,0.31 mg,33.00 mg,0.015 mg,236.00 mg,512.00 mg,51.5 mcg,0.53 mg,24.49 g,1.481 g,1.465 g,2.508 g,0.263 g,3.655 g,1.175 g,0.721 g,0,1.128 g,1.990 g,2.249 g,0.725 g,0.956 g,0.866 g,0.999 g,1.074 g,0.274 g,0.827 g,1.262 g,0.00 g,0.0 g,0,0,0,0,0,0,0,4.69 g,0.868 g,1.332 g,1.246 g,64.00 mg,0,1.36 g,0,0,70.24 g,سمك، حرارة جافة، مطبوخ، سمك القرميد +1775,"Passion-fruit juice, raw, purple",100 g,51,0.1g,,0,6.00 mg,4.0 mg,7.00 mcg,0.00 mcg,1.460 mg,0,0.131 mg,0.000 mg,717.00 IU,36.00 mcg,0.00 mcg,419.00 mcg,23.00 mcg,0.00 mcg,0,0.00 mcg,0.050 mg,29.8 mg,0.00 IU,0.01 mg,0.01 mg,0.4 mcg,4.00 mg,0.053 mg,0.24 mg,17.00 mg,0,13.00 mg,278.00 mg,0.1 mcg,0.05 mg,0.39 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,13.60 g,0.2 g,13.40 g,0,0,0,0,0,0,0.05 g,0.004 g,0.006 g,0.029 g,0.00 mg,0.0 g,0.34 g,0.00 mg,0.00 mg,85.62 g,عصير فاكهة العاطفة، نيء، أرجواني +1776,"Beverages, brewed, hibiscus, tea",100 g,0,0g,,0,4.00 mg,0.4 mg,1.00 mcg,0.00 mcg,0.040 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,8.00 mg,0.000 mg,0.08 mg,3.00 mg,0.477 mg,1.00 mg,20.00 mg,0.0 mcg,0.04 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.42 g,0.00 mg,0.00 mg,99.58 g,مشروبات، مخمرة، كركديه، شاي +1777,"Cheese food, American, cold pack",100 g,331,24g,15g,64mg,966.00 mg,0,5.00 mcg,0.00 mcg,0.074 mg,0.977 mg,0.446 mg,0.030 mg,705.00 IU,0,0,0,0,0,0,1.28 mcg,0.141 mg,0.0 mg,0,0,0,0,497.00 mg,0.030 mg,0.84 mg,30.00 mg,0.010 mg,400.00 mg,363.00 mg,16.2 mcg,3.01 mg,19.66 g,0.493 g,0.823 g,1.208 g,0.126 g,4.080 g,0.324 g,0.801 g,0,0.909 g,1.738 g,1.951 g,0.509 g,0.999 g,2.000 g,0.949 g,0.638 g,0.287 g,1.076 g,1.177 g,8.32 g,0.0 g,0,0,0,0,0,0,0,24.46 g,15.355 g,7.165 g,0.719 g,64.00 mg,0,4.44 g,0,0,43.12 g,طعام الجبن، أمريكي، معبأ بارد +1778,"Cherries, sweetened, dried, tart",100 g,333,0.7g,0.1g,0,13.00 mg,14.7 mg,11.00 mcg,0.00 mcg,0.867 mg,0,0.101 mg,0.058 mg,2829.00 IU,141.00 mcg,0.00 mcg,1697.00 mcg,0.00 mcg,173.00 mcg,0,0.00 mcg,0.101 mg,19.3 mg,0.00 IU,0.17 mg,0.17 mg,5.1 mcg,38.00 mg,0.229 mg,0.68 mg,22.00 mg,0,36.00 mg,376.00 mg,0.4 mcg,0.25 mg,1.25 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,80.45 g,2.5 g,67.15 g,0,0,0,0,0,0,0.73 g,0.146 g,0.177 g,0.194 g,0.00 mg,0.0 g,0.97 g,0.00 mg,0.00 mg,16.60 g,كرز، محلى، مجفف، لاذع +1779,"MOTHER'S, Circus Animal Cookies",100 g,515,25g,25g,1mg,192.00 mg,0,51.00 mcg,0,1.800 mg,0,0.200 mg,0.230 mg,0,0,0,0,0,0,0,0,0.020 mg,0,0,0,0,0,0,0,1.50 mg,10.00 mg,0,63.00 mg,98.00 mg,0,0.40 mg,3.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,68.30 g,0.8 g,43.50 g,0,0,0,0,0,0,25.30 g,24.700 g,0.200 g,0.300 g,1.00 mg,0,0,0,0,2.20 g,مذرز، بسكويت حيوانات السيرك +1780,"Beverages, drinking, tap, water",100 g,0,0g,,0,4.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,3.00 mg,0.010 mg,0.00 mg,1.00 mg,0.000 mg,0.00 mg,0.00 mg,0.0 mcg,0.01 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.10 g,0.00 mg,0.00 mg,99.90 g,مشروبات، مياه الشرب، صنبور +1781,"Fish, raw, mixed species, shark",100 g,130,4.5g,0.9g,51mg,79.00 mg,65.0 mg,3.00 mcg,0.00 mcg,2.938 mg,0.695 mg,0.062 mg,0.042 mg,233.00 IU,70.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.49 mcg,0.400 mg,0.0 mg,24.00 IU,1.00 mg,1.00 mg,0.1 mcg,34.00 mg,0.033 mg,0.84 mg,49.00 mg,0.015 mg,210.00 mg,160.00 mg,36.5 mcg,0.43 mg,20.98 g,1.269 g,1.255 g,2.148 g,0.225 g,3.131 g,1.007 g,0.618 g,0,0.967 g,1.705 g,1.926 g,0.621 g,0.819 g,0.742 g,0.856 g,0.920 g,0.235 g,0.708 g,1.081 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.51 g,0.925 g,1.808 g,1.195 g,51.00 mg,0.0 g,1.39 g,0.00 mg,0.00 mg,73.58 g,سمك، نيء، أنواع مختلطة، قرش +1782,"English muffins, toasted, wheat",100 g,243,2.1g,0.3g,0,384.00 mg,15.7 mg,59.00 mcg,29.00 mcg,3.283 mg,0.214 mg,0.286 mg,0.375 mg,2.00 IU,0.00 mcg,0.00 mcg,2.00 mcg,0.00 mcg,95.00 mcg,0,0.00 mcg,0.098 mg,0.0 mg,0.00 IU,0.49 mg,0.49 mg,0.9 mcg,193.00 mg,0.163 mg,3.12 mg,42.00 mg,1.120 mg,125.00 mg,202.00 mg,31.8 mcg,1.22 mg,9.40 g,0.349 g,0.390 g,0.495 g,0.197 g,2.839 g,0.356 g,0.209 g,0,0.370 g,0.648 g,0.294 g,0.158 g,0.448 g,0.937 g,0.445 g,0.289 g,0.122 g,0.278 g,0.425 g,48.70 g,5.0 g,1.70 g,0,0,0,0,0,0,2.10 g,0.312 g,0.305 g,0.906 g,0.00 mg,0.0 g,2.50 g,0.00 mg,0.00 mg,37.20 g,خبز إنجليزي، محمص، قمح +1783,"Beans, raw, mature seeds, white",100 g,333,0.9g,0.2g,0,16.00 mg,66.2 mg,388.00 mcg,0.00 mcg,0.479 mg,0.732 mg,0.146 mg,0.437 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.318 mg,0.0 mg,0.00 IU,0.21 mg,0.21 mg,5.6 mcg,240.00 mg,0.984 mg,10.44 mg,190.00 mg,1.796 mg,301.00 mg,1795.00 mg,12.8 mcg,3.67 mg,23.36 g,0.979 g,1.446 g,2.825 g,0.254 g,3.561 g,0.912 g,0.650 g,0,1.031 g,1.865 g,1.603 g,0.351 g,1.263 g,0.990 g,1.271 g,0.983 g,0.277 g,0.658 g,1.222 g,60.27 g,15.2 g,2.11 g,0,0,0,0,0,0,0.85 g,0.219 g,0.074 g,0.364 g,0.00 mg,0.0 g,4.20 g,0.00 mg,0.00 mg,11.32 g,فاصوليا، نيئة، بذور ناضجة، بيضاء +1784,"Fish, dry heat, cooked, tilapia",100 g,128,2.7g,0.9g,57mg,56.00 mg,51.3 mg,6.00 mcg,0.00 mcg,4.745 mg,0.664 mg,0.073 mg,0.093 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.86 mcg,0.123 mg,0.0 mg,150.00 IU,0.79 mg,0.79 mg,0.9 mcg,14.00 mg,0.075 mg,0.69 mg,34.00 mg,0.037 mg,204.00 mg,380.00 mg,54.4 mcg,0.41 mg,26.15 g,1.491 g,1.590 g,2.810 g,0.265 g,3.920 g,1.220 g,0.585 g,0,1.220 g,2.040 g,2.315 g,0.766 g,1.050 g,0.953 g,0.961 g,1.156 g,0.265 g,0.870 g,1.280 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,2.65 g,0.940 g,0.955 g,0.600 g,57.00 mg,0.0 g,1.14 g,0.00 mg,0.00 mg,71.59 g,سمك، حرارة جافة، مطبوخ، بلطي +1785,"Fast foods, french toast sticks",100 g,340,18g,4g,0,400.00 mg,13.9 mg,183.00 mcg,41.00 mcg,2.575 mg,0.336 mg,0.175 mg,0.284 mg,5.00 IU,0.00 mcg,0.00 mcg,3.00 mcg,0.00 mcg,4.00 mcg,0,0.00 mcg,0.053 mg,0.0 mg,0.00 IU,0.88 mg,0.88 mg,14.5 mcg,53.00 mg,0.085 mg,1.92 mg,19.00 mg,0.390 mg,87.00 mg,111.00 mg,12.2 mcg,0.51 mg,6.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,41.21 g,1.4 g,9.89 g,0.75 g,0.00 g,1.03 g,0.15 g,0.82 g,7.14 g,17.74 g,3.989 g,9.502 g,2.566 g,0.00 mg,0.0 g,1.47 g,0.00 mg,0.00 mg,33.57 g,وجبات سريعة، أصابع الخبز المحمص الفرنسي +1786,"Crackers, fish-shaped, flavored",100 g,463,18g,2.1g,0,970.00 mg,0,153.00 mcg,0,6.408 mg,0.662 mg,0.514 mg,0.813 mg,0,0,0,0,0,0,0,0,0.085 mg,0,0,3.68 mg,3.68 mg,27.7 mcg,83.00 mg,0.134 mg,4.58 mg,25.00 mg,0.565 mg,167.00 mg,224.00 mg,4.0 mcg,1.09 mg,10.16 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,65.67 g,3.1 g,1.18 g,0.09 g,0.00 g,0.30 g,0.00 g,0.79 g,0.00 g,17.71 g,2.059 g,10.342 g,3.917 g,0,0,3.04 g,0,0,3.42 g,مقرمشات، على شكل سمكة، بنكهة +1787,"Crackers, seasoned, wafers, rye",100 g,381,9.2g,1.3g,0,887.00 mg,0,52.00 mcg,0.00 mcg,2.474 mg,0.558 mg,0.223 mg,0.316 mg,8.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.190 mg,0.1 mg,0,0,0,0,44.00 mg,0.495 mg,3.04 mg,106.00 mg,2.371 mg,307.00 mg,454.00 mg,32.5 mcg,2.55 mg,9.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,73.80 g,20.9 g,0,0,0,0,0,0,0,9.20 g,1.287 g,3.270 g,3.608 g,0.00 mg,0,4.00 g,0,0,4.00 g,مقرمشات، متبلة، رقائق، جاودار +1788,"Fish, dry heat, cooked, lingcod",100 g,109,1.4g,0.3g,67mg,76.00 mg,0,10.00 mcg,0.00 mcg,2.314 mg,0.865 mg,0.139 mg,0.035 mg,58.00 IU,17.00 mcg,0,0,0,0,0,4.15 mcg,0.346 mg,0.0 mg,0,0,0,0,18.00 mg,0.035 mg,0.41 mg,33.00 mg,0.026 mg,258.00 mg,560.00 mg,46.8 mcg,0.58 mg,22.64 g,1.369 g,1.355 g,2.318 g,0.243 g,3.380 g,1.087 g,0.667 g,0,1.043 g,1.840 g,2.079 g,0.670 g,0.884 g,0.801 g,0.924 g,0.993 g,0.254 g,0.764 g,1.166 g,0.00 g,0.0 g,0,0,0,0,0,0,0,1.36 g,0.255 g,0.447 g,0.383 g,67.00 mg,0,1.55 g,0,0,75.68 g,سمك، حرارة جافة، مطبوخ، لينغكود +1789,"Salami, less sodium, beef, pork",100 g,396,31g,11g,90mg,623.00 mg,0,8.00 mcg,0.00 mcg,4.803 mg,0.860 mg,0.336 mg,0.738 mg,12.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.76 mcg,0.489 mg,0.7 mg,32.00 IU,0,0,0,94.00 mg,0.088 mg,1.55 mg,31.00 mg,0.057 mg,272.00 mg,1372.00 mg,14.6 mcg,3.08 mg,15.01 g,0.880 g,0.855 g,1.285 g,0.196 g,1.929 g,1.189 g,0.359 g,0,0.675 g,0.929 g,1.107 g,0.301 g,0.481 g,0.831 g,0.537 g,0.521 g,0.114 g,0.552 g,0.668 g,15.38 g,0.2 g,6.21 g,0,0,0,0,0,0,30.50 g,10.580 g,13.320 g,3.067 g,90.00 mg,0.0 g,5.37 g,0.00 mg,0.00 mg,33.74 g,سلامي، أقل صوديوم، لحم بقري، لحم خنزير +1790,"Corn flour, yellow, whole-grain",100 g,361,3.9g,0.5g,0,5.00 mg,21.6 mg,25.00 mcg,0.00 mcg,1.900 mg,0.658 mg,0.080 mg,0.246 mg,214.00 IU,11.00 mcg,63.00 mcg,97.00 mcg,0.00 mcg,1355.00 mcg,0,0.00 mcg,0.370 mg,0.0 mg,0.00 IU,0.42 mg,0.42 mg,0.3 mcg,7.00 mg,0.230 mg,2.38 mg,93.00 mg,0.460 mg,272.00 mg,315.00 mg,15.4 mcg,1.73 mg,6.93 g,0.518 g,0.345 g,0.482 g,0.125 g,1.300 g,0.284 g,0.211 g,0,0.248 g,0.850 g,0.195 g,0.145 g,0.340 g,0.605 g,0.329 g,0.261 g,0.049 g,0.282 g,0.351 g,76.85 g,7.3 g,0.64 g,0,0,0,0,0,0,3.86 g,0.543 g,1.018 g,1.759 g,0.00 mg,0.0 g,1.45 g,0.00 mg,0.00 mg,10.91 g,دقيق الذرة، أصفر، حبوب كاملة +1791,"Grapefruit, Florida, white, raw",100 g,32,0.1g,,0,0.00 mg,0,9.00 mcg,0.00 mcg,0.200 mg,0.283 mg,0.020 mg,0.040 mg,10.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.043 mg,37.0 mg,0.00 IU,0,0,0,15.00 mg,0.056 mg,0.05 mg,9.00 mg,0.011 mg,7.00 mg,150.00 mg,0,0.07 mg,0.63 g,0.020 g,0.070 g,0.111 g,0.006 g,0.160 g,0.012 g,0.006 g,0,0.007 g,0.012 g,0.016 g,0.006 g,0.038 g,0.051 g,0.022 g,0.011 g,0.006 g,0.006 g,0.012 g,8.19 g,0,0,0,0,0,0,0,0,0.10 g,0.014 g,0.013 g,0.024 g,0.00 mg,0,0.32 g,0,0,90.76 g,جريب فروت، فلوريدا، أبيض، نيء +1792,"Nuts, dried, chinese, chestnuts",100 g,363,1.8g,0.3g,0,5.00 mg,0,110.00 mcg,0.00 mcg,1.300 mg,0.902 mg,0.293 mg,0.260 mg,328.00 IU,16.00 mcg,0,0,0,0,0,0.00 mcg,0.666 mg,58.5 mg,0.00 IU,0,0,0,29.00 mg,0.590 mg,2.29 mg,137.00 mg,2.601 mg,155.00 mg,726.00 mg,0,1.41 mg,6.82 g,0.324 g,0.699 g,1.385 g,0.179 g,0.873 g,0.299 g,0.197 g,0,0.255 g,0.421 g,0.371 g,0.165 g,0.309 g,0.263 g,0.299 g,0.272 g,0.080 g,0.203 g,0.358 g,79.76 g,0,0,0,0,0,0,0,0,1.81 g,0.266 g,0.945 g,0.468 g,0.00 mg,0,2.71 g,0,0,8.90 g,مكسرات، مجففة، صينية، كستناء +1793,"Soymilk, unfortified, chocolate",100 g,63,1.5g,0.2g,0,53.00 mg,23.6 mg,11.00 mcg,0.00 mcg,0.513 mg,0.089 mg,0.262 mg,0.022 mg,3.00 IU,0.00 mcg,0.00 mcg,2.00 mcg,0.00 mcg,0.00 mcg,0,0.70 mcg,0.077 mg,1.7 mg,0.00 IU,0.01 mg,0.01 mg,3.0 mcg,25.00 mg,0.206 mg,0.48 mg,15.00 mg,0,51.00 mg,143.00 mg,4.8 mcg,0.34 mg,2.26 g,0.104 g,0.187 g,0.288 g,0.000 g,0.487 g,0.103 g,0.061 g,0,0.114 g,0.186 g,0.131 g,0.027 g,0.113 g,0.147 g,0.140 g,0.108 g,0.038 g,0.089 g,0.117 g,9.95 g,0.4 g,7.86 g,0,0,0,0,0,0,1.53 g,0.240 g,0.379 g,0.836 g,0.00 mg,0.0 g,0.65 g,2.00 mg,23.00 mg,85.61 g,حليب الصويا، غير مدعم، شوكولاتة +1794,"Bread, oatmeal, reduced-calorie",100 g,210,3.5g,0.6g,0,388.00 mg,0,55.00 mcg,21.00 mcg,3.030 mg,0.431 mg,0.280 mg,0.348 mg,6.00 IU,0.00 mcg,0,0,0,0,0,0.10 mcg,0.045 mg,0.2 mg,0,0,0,0,115.00 mg,0.099 mg,2.30 mg,24.00 mg,0.539 mg,100.00 mg,124.00 mg,23.0 mcg,0.83 mg,7.60 g,0.274 g,0.327 g,0.431 g,0.161 g,2.235 g,0.282 g,0.170 g,0,0.312 g,0.562 g,0.259 g,0.138 g,0.381 g,0.764 g,0.376 g,0.234 g,0.096 g,0.251 g,0.359 g,43.30 g,0,0,0,0,0,0,0,0,3.50 g,0.599 g,0.822 g,1.351 g,0.00 mg,0,1.60 g,0,0,44.00 g,خبز، شوفان، قليل السعرات الحرارية +1795,"Chicken patty, uncooked, frozen",100 g,292,20g,4g,45mg,518.00 mg,44.8 mg,5.00 mcg,0.00 mcg,6.630 mg,1.081 mg,0.054 mg,0.073 mg,37.00 IU,11.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.23 mcg,0.155 mg,0.0 mg,0,1.18 mg,1.18 mg,11.1 mcg,20.00 mg,0.207 mg,0.93 mg,25.00 mg,0.254 mg,196.00 mg,248.00 mg,21.4 mcg,0.94 mg,14.33 g,0.702 g,0.782 g,1.157 g,0.162 g,2.181 g,0.615 g,0.423 g,0.075 g,0.586 g,0.991 g,0.961 g,0.292 g,0.510 g,0.656 g,0.523 g,0.542 g,0.178 g,0.322 g,0.641 g,13.61 g,1.2 g,0.00 g,0,0,0,0,0,0,20.04 g,4.013 g,8.980 g,5.204 g,45.00 mg,0.0 g,1.98 g,0.00 mg,0.00 mg,50.04 g,شريحة دجاج، غير مطبوخة، مجمدة +1796,"Babyfood, tropical fruit medley",100 g,51,0.1g,,0,0.00 mg,3.6 mg,2.00 mcg,0.00 mcg,0.138 mg,0.076 mg,0.027 mg,0.019 mg,88.00 IU,4.00 mcg,0.00 mcg,46.00 mcg,14.00 mcg,20.00 mcg,0,0.00 mcg,0.039 mg,15.9 mg,0.00 IU,0.10 mg,0.10 mg,0.8 mcg,0.00 mg,0.035 mg,0.00 mg,5.00 mg,0.039 mg,11.00 mg,141.00 mg,0.0 mcg,0.05 mg,0.31 g,0.015 g,0.007 g,0.084 g,0.001 g,0.029 g,0.010 g,0.006 g,0,0.007 g,0.015 g,0.015 g,0.002 g,0.008 g,0.007 g,0.012 g,0.007 g,0.002 g,0.002 g,0.013 g,12.22 g,1.3 g,9.78 g,5.57 g,0.00 g,3.03 g,0.00 g,0.00 g,1.17 g,0.14 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.19 g,0.00 mg,0.00 mg,87.14 g,أغذية الأطفال، مزيج فواكه استوائية +1797,"Turkey, raw, all classes, heart",100 g,140,7.4g,1.9g,225mg,129.00 mg,126.8 mg,0,0.00 mcg,6.440 mg,3.120 mg,1.130 mg,0.165 mg,305.00 IU,82.00 mcg,0.00 mcg,23.00 mcg,0.00 mcg,0.00 mcg,0,13.30 mcg,0.479 mg,3.0 mg,17.00 IU,0.31 mg,0.31 mg,0.0 mcg,18.00 mg,0.488 mg,3.70 mg,21.00 mg,0.102 mg,183.00 mg,179.00 mg,35.4 mcg,3.21 mg,16.70 g,0.919 g,0.976 g,1.300 g,0.194 g,2.179 g,0.902 g,0.365 g,0.090 g,0.475 g,1.198 g,1.260 g,0.421 g,0.615 g,1.013 g,0.716 g,0.604 g,0.182 g,0.528 g,0.588 g,0.40 g,0.0 g,0.00 g,0,0,0,0,0,0,7.44 g,1.923 g,2.045 g,2.153 g,225.00 mg,0.0 g,0.99 g,0.00 mg,0.00 mg,74.47 g,ديك رومي، نيء، جميع الفئات، قلب +1798,"Turkey, raw, all classes, liver",100 g,128,5.5g,1.7g,415mg,131.00 mg,221.8 mg,677.00 mcg,0.00 mcg,11.233 mg,6.280 mg,2.247 mg,0.206 mg,26901.00 IU,8058.00 mcg,0.00 mcg,29.00 mcg,0.00 mcg,0.00 mcg,0,19.73 mcg,1.040 mg,24.5 mg,50.00 IU,0.24 mg,0.24 mg,0.0 mcg,20.00 mg,0.863 mg,8.94 mg,24.00 mg,0.296 mg,279.00 mg,214.00 mg,68.7 mcg,3.37 mg,18.26 g,1.005 g,1.067 g,1.421 g,0.212 g,2.382 g,0.986 g,0.398 g,0.060 g,0.519 g,1.310 g,1.378 g,0.461 g,0.672 g,1.107 g,0.783 g,0.660 g,0.199 g,0.578 g,0.643 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.50 g,1.664 g,0.817 g,1.684 g,415.00 mg,0.0 g,1.32 g,0.00 mg,0.00 mg,75.54 g,ديك رومي، نيء، جميع الفئات، كبد +1799,"Fish, dry heat, cooked, haddock",100 g,90,0.6g,0.1g,66mg,261.00 mg,79.6 mg,13.00 mcg,0.00 mcg,4.119 mg,0.494 mg,0.069 mg,0.023 mg,62.00 IU,21.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.13 mcg,0.327 mg,0.0 mg,23.00 IU,0.55 mg,0.55 mg,0.1 mcg,14.00 mg,0.026 mg,0.21 mg,26.00 mg,0.013 mg,278.00 mg,351.00 mg,31.7 mcg,0.40 mg,19.99 g,1.400 g,1.385 g,2.371 g,0.249 g,3.456 g,1.112 g,0.682 g,0,1.067 g,1.882 g,2.126 g,0.686 g,0.904 g,0.819 g,0.944 g,1.015 g,0.260 g,0.781 g,1.193 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,0.55 g,0.111 g,0.074 g,0.204 g,66.00 mg,0.0 g,1.56 g,0.00 mg,0.00 mg,79.65 g,سمك، حرارة جافة، مطبوخ، حدوق +1800,"Liver sausage, pork, liverwurst",100 g,326,29g,11g,158mg,860.00 mg,0,30.00 mcg,0.00 mcg,4.300 mg,2.950 mg,1.030 mg,0.272 mg,27667.00 IU,8308.00 mcg,0,0,0,0,0,13.46 mcg,0.190 mg,0.0 mg,0,0,0,0,26.00 mg,0.240 mg,6.40 mg,12.00 mg,0.155 mg,230.00 mg,170.00 mg,58.0 mcg,2.30 mg,14.10 g,0.830 g,0.812 g,1.164 g,0.149 g,2.195 g,1.096 g,0.448 g,0,0.653 g,1.139 g,1.155 g,0.285 g,0.617 g,0.850 g,0.694 g,0.671 g,0.151 g,0.362 g,0.857 g,2.20 g,0.0 g,0,0,0,0,0,0,0,28.50 g,10.600 g,13.340 g,2.600 g,158.00 mg,0,3.10 g,0,0,52.10 g,سجق كبد، لحم خنزير، ليفرورست +1801,"Lima beans, raw, immature seeds",100 g,113,0.9g,0.2g,0,8.00 mg,40.0 mg,34.00 mcg,0.00 mcg,1.474 mg,0.247 mg,0.103 mg,0.217 mg,209.00 IU,10.00 mcg,0.00 mcg,126.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.204 mg,23.4 mg,0.00 IU,0.32 mg,0.32 mg,5.6 mcg,34.00 mg,0.318 mg,3.14 mg,58.00 mg,1.215 mg,136.00 mg,467.00 mg,1.8 mcg,0.78 mg,6.84 g,0.260 g,0.458 g,0.735 g,0.083 g,0.881 g,0.274 g,0.232 g,0,0.440 g,0.538 g,0.452 g,0.068 g,0.337 g,0.102 g,0.427 g,0.290 g,0.090 g,0.220 g,0.427 g,20.17 g,4.9 g,1.48 g,0,0,0,0,0,0,0.86 g,0.198 g,0.050 g,0.419 g,0.00 mg,0.0 g,1.89 g,0.00 mg,0.00 mg,70.24 g,فاصوليا ليما، نيئة، بذور غير ناضجة +1802,"Chicken, raw, giblets, roasting",100 g,127,5g,1.5g,236mg,77.00 mg,0,276.00 mcg,0.00 mcg,6.208 mg,2.696 mg,0.818 mg,0.080 mg,9592.00 IU,2880.00 mcg,0,0,0,0,0,9.40 mcg,0.360 mg,13.1 mg,0,0,0,0,10.00 mg,0.218 mg,5.40 mg,17.00 mg,0.130 mg,184.00 mg,227.00 mg,54.1 mcg,3.39 mg,18.14 g,0.866 g,1.227 g,1.696 g,0.241 g,2.812 g,0.991 g,0.415 g,0,0.903 g,1.424 g,1.318 g,0.457 g,0.810 g,0.927 g,0.795 g,0.825 g,0.200 g,0.590 g,0.943 g,1.14 g,0.0 g,0,0,0,0,0,0,0,5.04 g,1.540 g,1.280 g,1.260 g,236.00 mg,0,0.95 g,0,0,74.73 g,دجاج، نيء، قوانص، مشوي +1803,"Veal, pan-fried, cooked, ground",100 g,215,12g,4.4g,77mg,146.00 mg,119.6 mg,6.00 mcg,0.00 mcg,7.900 mg,0.880 mg,0.430 mg,0.095 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.53 mcg,0.508 mg,0.0 mg,55.00 IU,0.26 mg,0.26 mg,1.5 mcg,18.00 mg,0.116 mg,1.50 mg,34.00 mg,0.009 mg,231.00 mg,245.00 mg,18.5 mcg,2.95 mg,25.83 g,1.536 g,1.519 g,2.229 g,0.291 g,4.086 g,1.327 g,0.938 g,0.176 g,1.272 g,2.056 g,2.129 g,0.603 g,1.042 g,1.079 g,0.968 g,1.129 g,0.261 g,0.824 g,1.428 g,1.51 g,0.0 g,0.00 g,0,0,0,0,0,0,11.78 g,4.368 g,5.665 g,0.784 g,77.00 mg,0.0 g,1.02 g,0.00 mg,0.00 mg,59.87 g,لحم العجل، مقلي، مطبوخ، مفروم +1804,"Bread, toasted, sprouted, wheat",100 g,205,0g,,0,515.00 mg,16.2 mg,0.00 mcg,0.00 mcg,2.532 mg,0,0.086 mg,0.203 mg,5.00 IU,0.00 mcg,0.00 mcg,3.00 mcg,0.00 mcg,107.00 mcg,0,0.00 mcg,0.210 mg,0.0 mg,0.00 IU,0.36 mg,0.36 mg,1.2 mcg,0.00 mg,0.226 mg,2.06 mg,71.00 mg,0,192.00 mg,215.00 mg,32.6 mcg,1.36 mg,14.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,36.82 g,5.7 g,2.86 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,2.26 g,0.00 mg,0.00 mg,46.61 g,خبز، محمص، منبت، قمح +1805,"Carbonated beverage, cream soda",100 g,51,0g,,0,12.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,5.00 mg,0.008 mg,0.05 mg,1.00 mg,0.013 mg,0.00 mg,1.00 mg,0.0 mcg,0.07 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,13.30 g,0.0 g,13.30 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.10 g,0.00 mg,0.00 mg,86.70 g,مشروب مكربن، صودا الكريمة +1806,"Beverages, Malt liquor beverage",100 g,40,0g,,0,3.00 mg,0.0 mg,4.00 mcg,0.00 mcg,0.400 mg,0.148 mg,0.040 mg,0.030 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.037 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,3.00 mg,0.005 mg,0.03 mg,5.00 mg,0.005 mg,13.00 mg,33.00 mg,0.0 mcg,0.08 mg,0.35 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,5.5 g,0.07 g,0.00 mg,0.00 mg,94.50 g,مشروبات، مشروب الشعير +1807,"Alcoholic beverages, rose, wine",100 g,83,0g,,0,5.00 mg,0.0 mg,1.00 mcg,0.00 mcg,0.090 mg,0.148 mg,0.015 mg,0.020 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.01 mcg,0.037 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,10.00 mg,0.005 mg,0.20 mg,10.00 mg,0.131 mg,18.00 mg,59.00 mg,0.2 mcg,0.11 mg,0.36 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.80 g,0.0 g,3.80 g,2.10 g,0.00 g,1.70 g,0.00 g,0.00 g,0.00 g,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,9.6 g,0.16 g,0.00 mg,0.00 mg,86.40 g,مشروبات كحولية، روز، نبيذ +1808,"Babyfood, apple-cranberry juice",100 g,46,0g,,0,5.00 mg,3.4 mg,0.00 mcg,0.00 mcg,0.070 mg,0,0.020 mg,0.000 mg,28.00 IU,1.00 mcg,0.00 mcg,17.00 mcg,0.00 mcg,49.00 mcg,0,0.00 mcg,0.030 mg,27.9 mg,0.00 IU,0.56 mg,0.56 mg,2.4 mcg,6.00 mg,0.010 mg,0.22 mg,3.00 mg,0.160 mg,7.00 mg,97.00 mg,0.1 mcg,0.05 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.49 g,0.0 g,6.88 g,0,0,0,0,0,0,0.02 g,0.007 g,0.001 g,0.012 g,0.00 mg,0.0 g,0.19 g,0.00 mg,0.00 mg,88.30 g,أغذية الأطفال، تفاح وتوت بري، عصير +1809,"KEEBLER, Danish Wedding Cookies",100 g,504,24g,12g,0,267.00 mg,0,45.00 mcg,0,1.800 mg,0,0.140 mg,0.230 mg,0,0,0,0,0,0,0,0,0.020 mg,0,0,0,0,0,0,0,2.10 mg,17.00 mg,0,55.00 mg,84.00 mg,0,0.20 mg,3.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,68.30 g,2.6 g,37.90 g,0,0,0,0,0,0,24.10 g,11.600 g,3.800 g,5.800 g,0.00 mg,0,0,0,0,4.00 g,كيبلي، بسكويت الزفاف الدنماركي +1810,"McDONALD'S, Double Cheeseburger",100 g,282,16g,7g,48mg,668.00 mg,0,0,0,3.860 mg,0,0.247 mg,0.162 mg,0,0,0,0,0,0,0,0,0,0.4 mg,0,0,0,0,178.00 mg,0.077 mg,2.24 mg,21.00 mg,0.202 mg,166.00 mg,216.00 mg,0,2.58 mg,15.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,18.79 g,0.8 g,4.23 g,1.93 g,0.00 g,1.33 g,0.60 g,0.37 g,0.00 g,16.09 g,6.998 g,5.655 g,1.351 g,48.00 mg,0,2.63 g,0,0,47.00 g,ماكدونالدز، تشيز برجر مزدوج +1811,"ON THE BORDER, cheese enchilada",100 g,271,18g,7.5g,41mg,561.00 mg,0,14.00 mcg,0,0.780 mg,0.370 mg,0.220 mg,0.065 mg,195.00 IU,10.00 mcg,0.00 mcg,112.00 mcg,11.00 mcg,58.00 mcg,0,0.72 mcg,0.125 mg,0,0,0.89 mg,0.89 mg,0,293.00 mg,0.068 mg,0.71 mg,30.00 mg,0.129 mg,288.00 mg,176.00 mg,16.0 mcg,1.88 mg,11.67 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,16.20 g,1.8 g,2.89 g,0.83 g,0.00 g,0.97 g,0.66 g,0.18 g,0.25 g,17.74 g,7.520 g,4.088 g,2.107 g,41.00 mg,0,2.57 g,0,0,51.82 g,أون ذا بوردر، أنتشيلادا الجبن +1812,"Babyfood, toddler, dices, pears",100 g,57,0.1g,,0,6.00 mg,3.6 mg,1.00 mcg,0.00 mcg,0.130 mg,0,0.020 mg,0.010 mg,21.00 IU,1.00 mcg,0.00 mcg,12.00 mcg,2.00 mcg,44.00 mcg,0,0.00 mcg,0.040 mg,31.3 mg,0.00 IU,0.11 mg,0.11 mg,4.0 mcg,10.00 mg,0.040 mg,0.20 mg,7.00 mg,0.030 mg,13.00 mg,51.00 mg,0.4 mcg,0.09 mg,0.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,13.60 g,1.2 g,8.66 g,0,0,0,0,0,0,0.10 g,0.010 g,0.043 g,0.046 g,0.00 mg,0.0 g,0.20 g,0.00 mg,0.00 mg,85.60 g,أغذية الأطفال، أطفال صغار، مكعبات، كمثرى +1813,"Egg, hard-boiled, cooked, whole",100 g,155,11g,3.3g,373mg,124.00 mg,293.8 mg,44.00 mcg,0.00 mcg,0.064 mg,1.398 mg,0.513 mg,0.066 mg,520.00 IU,149.00 mcg,0.00 mcg,11.00 mcg,10.00 mcg,353.00 mcg,0,1.11 mcg,0.121 mg,0.0 mg,87.00 IU,1.03 mg,1.03 mg,0.3 mcg,50.00 mg,0.013 mg,1.19 mg,10.00 mg,0.026 mg,172.00 mg,126.00 mg,30.8 mcg,1.05 mg,12.58 g,0.700 g,0.755 g,1.264 g,0.292 g,1.644 g,0.423 g,0.298 g,0,0.686 g,1.075 g,0.904 g,0.392 g,0.668 g,0.501 g,0.936 g,0.604 g,0.153 g,0.513 g,0.767 g,1.12 g,0.0 g,1.12 g,0,0,0,0,0,0,10.61 g,3.267 g,4.077 g,1.414 g,373.00 mg,0.0 g,1.08 g,0.00 mg,0.00 mg,74.62 g,بيض، مسلوق، مطبوخ، كامل +1814,"Eggs, frozen mixture, scrambled",100 g,131,5.6g,1.1g,277mg,162.00 mg,255.7 mg,17.00 mcg,0.00 mcg,0.090 mg,0,0.300 mg,0.010 mg,410.00 IU,21.00 mcg,0.00 mcg,246.00 mcg,0.00 mcg,0.00 mcg,0,0.17 mcg,0.010 mg,0.0 mg,72.00 IU,0.84 mg,0.84 mg,1.8 mcg,17.00 mg,0.030 mg,0.23 mg,10.00 mg,0,30.00 mg,147.00 mg,22.9 mcg,0.14 mg,13.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.50 g,0.0 g,7.50 g,0,0,0,0,0,0,5.60 g,1.052 g,2.339 g,1.778 g,277.00 mg,0.0 g,1.10 g,0.00 mg,0.00 mg,72.70 g,بيض، خليط مجمد، مخفوق +1815,"Puddings, ready-to-eat, tapioca",100 g,130,3.9g,1g,1mg,145.00 mg,6.2 mg,3.00 mcg,0.00 mcg,0.065 mg,0.235 mg,0.097 mg,0.024 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.21 mcg,0.024 mg,0.3 mg,0.00 IU,0.15 mg,0.15 mg,0.4 mcg,71.00 mg,0.018 mg,0.11 mg,6.00 mg,0.011 mg,60.00 mg,92.00 mg,0.0 mcg,0.22 mg,1.95 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,21.69 g,0.0 g,14.91 g,0.00 g,0.00 g,0.00 g,2.36 g,0.00 g,12.55 g,3.88 g,0.962 g,2.538 g,0.072 g,1.00 mg,0.0 g,0.64 g,0.00 mg,0.00 mg,71.84 g,بودنغ، جاهز للأكل، تابيوكا +1816,"Emu, broiled, cooked, full rump",100 g,168,2.7g,0.9g,129mg,110.00 mg,0,10.00 mcg,0.00 mcg,10.569 mg,3.647 mg,0.645 mg,0.430 mg,11.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.20 mcg,0.987 mg,0.0 mg,0,0.26 mg,0.26 mg,0,7.00 mg,0.285 mg,6.89 mg,34.00 mg,0.036 mg,323.00 mg,324.00 mg,52.1 mcg,4.32 mg,33.67 g,1.309 g,1.516 g,2.930 g,0.243 g,3.287 g,1.060 g,0.737 g,0.220 g,1.094 g,1.859 g,1.981 g,0.638 g,0.961 g,1.364 g,0.801 g,0.965 g,0.222 g,0.718 g,1.121 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,2.68 g,0.870 g,1.079 g,0.613 g,129.00 mg,0.0 g,1.35 g,0.00 mg,0.00 mg,61.97 g,إيمو، مشوي، مطبوخ، الجزء الخلفي الكامل +1817,"Candies, TWIZZLERS CHERRY BITES",100 g,338,1.7g,0.3g,0,261.00 mg,0,0,0,0,0,0,0,0.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,12.00 mg,0,0.55 mg,0,0,47.00 mg,14.00 mg,0,0,2.97 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,79.38 g,0.1 g,0,0,0,0,0,0,0,1.70 g,0.250 g,0.490 g,0.040 g,0.00 mg,0,0.79 g,0,0,15.00 g,حلوى، تويزلز تشيري بايتس +1818,"Crustaceans, canned, blue, crab",100 g,83,0.7g,0.2g,97mg,563.00 mg,80.9 mg,51.00 mcg,0.00 mcg,2.747 mg,0.997 mg,0.093 mg,0.023 mg,2.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.33 mcg,0.156 mg,3.3 mg,0.00 IU,1.84 mg,1.84 mg,0.3 mcg,91.00 mg,0.814 mg,0.50 mg,36.00 mg,0.074 mg,234.00 mg,259.00 mg,42.9 mcg,3.81 mg,17.88 g,0.894 g,1.759 g,1.690 g,0.187 g,2.634 g,1.071 g,0.393 g,0,0.776 g,1.307 g,1.386 g,0.452 g,0.708 g,0.678 g,0.678 g,0.727 g,0.226 g,0.658 g,0.806 g,0.00 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.74 g,0.201 g,0.129 g,0.258 g,97.00 mg,0.0 g,1.96 g,0.00 mg,0.00 mg,79.69 g,قشريات، معلبة، زرقاء، سرطان البحر +1819,"Wheat, uncooked, KAMUT khorasan",100 g,337,2.1g,0.2g,0,5.00 mg,25.8 mg,0,0,6.375 mg,0.949 mg,0.184 mg,0.566 mg,10.00 IU,1.00 mcg,2.00 mcg,5.00 mcg,1.00 mcg,301.00 mcg,0,0,0.259 mg,0.0 mg,0,0.61 mg,0.61 mg,1.8 mcg,22.00 mg,0.506 mg,3.77 mg,130.00 mg,2.735 mg,364.00 mg,403.00 mg,81.5 mcg,3.68 mg,14.54 g,0.543 g,0.696 g,0.802 g,0.309 g,4.839 g,0.579 g,0.379 g,0,0.566 g,1.112 g,0.416 g,0.251 g,0.772 g,1.594 g,0.759 g,0.442 g,0.130 g,0.352 g,0.687 g,70.58 g,11.1 g,7.84 g,0.11 g,0.00 g,0.62 g,0.00 g,6.56 g,0.55 g,2.13 g,0.196 g,0.213 g,0.621 g,0.00 mg,0,1.67 g,0,0,11.07 g,قمح، غير مطبوخ، كاموت خرساني +1820,"Sauce, ready-to-serve, cocktail",100 g,124,1.1g,,0,983.00 mg,11.0 mg,17.00 mcg,0.00 mcg,0.820 mg,0.068 mg,0.047 mg,0.021 mg,359.00 IU,18.00 mcg,7.00 mcg,212.00 mcg,0.00 mcg,2.00 mcg,0,0.00 mcg,0.080 mg,11.6 mg,0.00 IU,1.08 mg,1.08 mg,4.4 mcg,26.00 mg,0.111 mg,0.83 mg,17.00 mg,0.148 mg,30.00 mg,309.00 mg,2.2 mcg,0.38 mg,1.36 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,28.22 g,1.8 g,11.83 g,0,0,0,0,0,0,1.05 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,3.70 g,0.00 mg,0.00 mg,65.67 g,صلصة، جاهزة للتقديم، كوكتيل +1821,"Babyfood, fruit supreme dessert",100 g,73,0.2g,,0,1.00 mg,1.8 mg,6.00 mcg,0.00 mcg,0.280 mg,0,0.040 mg,0.010 mg,50.00 IU,3.00 mcg,0.00 mcg,25.00 mcg,10.00 mcg,149.00 mcg,0,0.00 mcg,0.070 mg,12.7 mg,0.00 IU,0.79 mg,0.79 mg,5.1 mcg,6.00 mg,0.035 mg,0.17 mg,7.00 mg,0,9.00 mg,129.00 mg,0.4 mcg,0.08 mg,0.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,17.18 g,2.0 g,14.87 g,0,0,0,0,0,0,0.20 g,0.030 g,0.025 g,0.068 g,0.00 mg,0.0 g,0.52 g,0.00 mg,0.00 mg,81.60 g,أغذية الأطفال، فاكهة فاخرة، حلوى +1822,"Noodles, cooked, soba, japanese",100 g,99,0.1g,,0,60.00 mg,0,7.00 mcg,0.00 mcg,0.510 mg,0.235 mg,0.026 mg,0.094 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.040 mg,0.0 mg,0.00 IU,0,0,0,4.00 mg,0.008 mg,0.48 mg,9.00 mg,0.374 mg,25.00 mg,35.00 mg,0,0.12 mg,5.06 g,0.248 g,0.317 g,0.372 g,0.094 g,1.096 g,0.332 g,0.119 g,0,0.195 g,0.330 g,0.214 g,0.072 g,0.217 g,0.306 g,0.260 g,0.177 g,0.072 g,0.105 g,0.249 g,21.44 g,0,0,0,0,0,0,0,0,0.10 g,0.019 g,0.026 g,0.031 g,0.00 mg,0,0.39 g,0,0,73.01 g,نودلز، مطبوخة، سوبا، يابانية +1823,"PACE, Traditional Refried Beans",100 g,67,0g,,0,575.00 mg,0,0,0,0,0,0,0,83.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,33.00 mg,0,0.90 mg,0,0,0,0,0,0,4.17 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10.83 g,4.2 g,2.50 g,0,0,0,0,0,0,0.00 g,0.000 g,0,0,0.00 mg,0,2.30 g,0,0,82.70 g,بيس، فاصوليا مقلية تقليدية +1824,"Cake, dry mix, enriched, yellow",100 g,374,3.5g,1.6g,0,728.00 mg,4.9 mg,68.00 mcg,57.00 mcg,2.315 mg,0.364 mg,0.231 mg,0.231 mg,1.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,1.00 mcg,0,0.10 mcg,0.077 mg,0.0 mg,0.00 IU,0.92 mg,0.92 mg,2.9 mcg,211.00 mg,0.072 mg,2.08 mg,10.00 mg,0.191 mg,310.00 mg,47.00 mg,3.0 mcg,0.27 mg,3.70 g,0.134 g,0.162 g,0.216 g,0.079 g,1.288 g,0.132 g,0.094 g,0,0.187 g,0.325 g,0.197 g,0.081 g,0.204 g,0.463 g,0.228 g,0.137 g,0.061 g,0.144 g,0.213 g,81.92 g,1.2 g,43.29 g,0,0,0,0,0,0,3.50 g,1.620 g,0.694 g,0.231 g,0.00 mg,0.0 g,3.70 g,0.00 mg,0.00 mg,7.18 g,كعكة، مزيج جاف، مدعم، أصفر +1825,"Soup, condensed, canned, tomato",100 g,66,0.4g,0.1g,0,377.00 mg,12.8 mg,0.00 mcg,0.00 mcg,0.858 mg,0,0.015 mg,0.042 mg,392.00 IU,20.00 mcg,0.00 mcg,235.00 mcg,0.00 mcg,90.00 mcg,0,0.00 mcg,0.086 mg,12.9 mg,0.00 IU,0.34 mg,0.34 mg,3.2 mcg,13.00 mg,0.050 mg,0.59 mg,14.00 mg,0.138 mg,31.00 mg,562.00 mg,3.0 mcg,0.18 mg,1.46 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,15.22 g,1.1 g,8.23 g,0,0,0,0,0,0,0.44 g,0.115 g,0.136 g,0.157 g,0.00 mg,0.0 g,2.09 g,0.00 mg,0.00 mg,80.79 g,حساء، مكثف، معلب، طماطم +1826,"Sour cream, cultured, imitation",100 g,208,20g,18g,0,102.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.74 mg,0.74 mg,4.8 mcg,3.00 mg,0.058 mg,0.39 mg,6.00 mg,0.110 mg,45.00 mg,161.00 mg,2.5 mcg,1.18 mg,2.40 g,0.075 g,0.095 g,0.170 g,0.010 g,0.545 g,0.048 g,0.071 g,0,0.147 g,0.237 g,0.193 g,0.073 g,0.129 g,0.271 g,0.148 g,0.101 g,0.033 g,0.137 g,0.172 g,6.63 g,0.0 g,6.63 g,0,0,0,0,0,0,19.52 g,17.791 g,0.588 g,0.056 g,0.00 mg,0.0 g,0.30 g,0.00 mg,0.00 mg,71.15 g,كريمة حامضة، مستنبتة، تقليد +1827,"Alcoholic beverage, light, wine",100 g,49,0g,,0,7.00 mg,5.0 mg,1.00 mcg,0.00 mcg,0.100 mg,0,0.010 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.020 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,9.00 mg,0.011 mg,0.40 mg,10.00 mg,0,15.00 mg,88.00 mg,0.2 mcg,0.08 mg,0.07 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,1.17 g,0.0 g,1.15 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,6.4 g,0.13 g,0.00 mg,0.00 mg,92.23 g,مشروب كحولي، خفيف، نبيذ +1828,"Soymilk (All flavors), enhanced",100 g,45,2g,0.2g,0,50.00 mg,0,32.00 mcg,0,3.292 mg,0,0.199 mg,0.062 mg,393.00 IU,0,0,0,0,0,0,1.08 mcg,0.233 mg,7.2 mg,47.00 IU,2.52 mg,2.52 mg,0,140.00 mg,0.123 mg,0.49 mg,0,0,0,141.00 mg,2.3 mcg,0.24 mg,2.94 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.45 g,0.4 g,2.53 g,0,0,0,0,0,0,1.99 g,0.206 g,0.412 g,1.190 g,0.00 mg,0,0.64 g,0,0,90.98 g,حليب الصويا (جميع النكهات)، مُحسن +1829,"Cream substitute, light, liquid",100 g,71,3.5g,0.9g,0,60.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0,0.000 mg,0.000 mg,5.00 IU,0.00 mcg,0.00 mcg,3.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.28 mg,0.28 mg,0.9 mcg,1.00 mg,0.000 mg,0.56 mg,0.00 mg,0,75.00 mg,177.00 mg,0.9 mcg,0.05 mg,0.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,9.10 g,0.0 g,9.10 g,0,0,0,0,0,0,3.50 g,0.896 g,2.030 g,0.420 g,0.00 mg,0.0 g,0.40 g,0.00 mg,0.00 mg,86.20 g,بديل الكريمة، خفيف، سائل +1830,"Beans, raw, mature seeds, black",100 g,341,1.4g,0.4g,0,5.00 mg,66.4 mg,444.00 mcg,0.00 mcg,1.955 mg,0.899 mg,0.193 mg,0.900 mg,17.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.286 mg,0.0 mg,0.00 IU,0.21 mg,0.21 mg,5.6 mcg,123.00 mg,0.841 mg,5.02 mg,171.00 mg,1.060 mg,352.00 mg,1483.00 mg,3.2 mcg,3.65 mg,21.60 g,0.905 g,1.337 g,2.613 g,0.235 g,3.294 g,0.843 g,0.601 g,0,0.954 g,1.725 g,1.483 g,0.325 g,1.168 g,0.916 g,1.175 g,0.909 g,0.256 g,0.608 g,1.130 g,62.36 g,15.5 g,2.12 g,0,0,0,0,0,0,1.42 g,0.366 g,0.123 g,0.610 g,0.00 mg,0.0 g,3.60 g,0.00 mg,0.00 mg,11.02 g,فاصوليا، نيئة، بذور ناضجة، سوداء +1831,"Seeds, boiled, breadfruit seeds",100 g,168,2.3g,0.6g,0,23.00 mg,0,49.00 mcg,0.00 mcg,5.300 mg,0.816 mg,0.170 mg,0.290 mg,238.00 IU,12.00 mcg,0,0,0,0,0,0.00 mcg,0.298 mg,6.1 mg,0.00 IU,0,0,0,61.00 mg,1.069 mg,0.60 mg,50.00 mg,0.132 mg,124.00 mg,875.00 mg,0,0.83 mg,5.30 g,0.241 g,0.354 g,0.585 g,0.083 g,0.742 g,0.333 g,0.148 g,0,0.317 g,0.403 g,0.408 g,0.069 g,0.571 g,0.264 g,0.355 g,0.276 g,0.088 g,0.390 g,0.383 g,32.00 g,4.8 g,0,0,0,0,0,0,0,2.30 g,0.621 g,0.293 g,1.225 g,0.00 mg,0,1.10 g,0,0,59.30 g,بذور، مسلوقة، بذور الخبز +1832,"Seeds, raw, breadnut tree seeds",100 g,217,1g,0.3g,0,31.00 mg,0,66.00 mcg,0.00 mcg,0.880 mg,1.103 mg,0.055 mg,0.055 mg,248.00 IU,12.00 mcg,0,0,0,0,0,0.00 mcg,0.403 mg,27.4 mg,0.00 IU,0,0,0,98.00 mg,1.444 mg,2.09 mg,68.00 mg,0.178 mg,67.00 mg,1183.00 mg,0,1.13 mg,5.97 g,0.271 g,0.549 g,0.659 g,0.093 g,0.835 g,0.375 g,0.091 g,0,0.338 g,0.647 g,0.260 g,0.035 g,0.282 g,0.297 g,0.400 g,0.232 g,0.162 g,0.439 g,0.578 g,46.28 g,0,0,0,0,0,0,0,0,0.99 g,0.267 g,0.126 g,0.527 g,0.00 mg,0,1.76 g,0,0,45.00 g,بذور، نيئة، بذور شجرة خبز +1833,"Snacks, mixed flavors, CLIF BAR",100 g,346,5.9g,1.5g,0,195.00 mg,46.2 mg,118.00 mcg,0.00 mcg,4.412 mg,2.206 mg,0.375 mg,0.551 mg,20.00 IU,1.00 mcg,0.00 mcg,12.00 mcg,0.00 mcg,37.00 mcg,0,1.32 mcg,0.588 mg,88.2 mg,0.00 IU,0.24 mg,0.24 mg,36.8 mcg,368.00 mg,0.441 mg,6.62 mg,147.00 mg,2.146 mg,294.00 mg,412.00 mg,20.6 mcg,4.41 mg,14.71 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,65.44 g,7.4 g,31.62 g,0,0,0,0,0,0,5.88 g,1.471 g,1.093 g,2.182 g,0.00 mg,0.0 g,2.65 g,0.00 mg,0.00 mg,11.00 g,وجبات خفيفة، نكهات مختلطة، كليف بار +1834,"Bologna, low fat, beef and pork",100 g,230,19g,7.3g,39mg,1108.00 mg,48.2 mg,5.00 mcg,0.00 mcg,2.540 mg,0,0.130 mg,0.170 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.31 mcg,0.180 mg,0.0 mg,19.00 IU,0.22 mg,0.22 mg,0.3 mcg,11.00 mg,0.080 mg,0.66 mg,12.00 mg,0,181.00 mg,156.00 mg,11.2 mcg,1.50 mg,11.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.60 g,0.0 g,0.00 g,0,0,0,0,0,0,19.30 g,7.308 g,9.145 g,1.639 g,39.00 mg,0.0 g,3.20 g,0.00 mg,0.00 mg,63.40 g,بولونيا، قليلة الدسم، لحم بقري ولحم خنزير +1835,"Butter, with salt, stick, light",100 g,499,55g,34g,106mg,450.00 mg,12.9 mg,1.00 mcg,0.00 mcg,0.020 mg,0,0.070 mg,0.010 mg,1698.00 IU,465.00 mcg,0.00 mcg,107.00 mcg,0.00 mcg,0.00 mcg,0,0.13 mcg,0.010 mg,0.0 mg,0.00 IU,1.58 mg,1.58 mg,4.8 mcg,48.00 mg,0.000 mg,1.09 mg,5.00 mg,0,34.00 mg,71.00 mg,1.0 mcg,0.26 mg,3.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,55.10 g,34.321 g,15.927 g,2.046 g,106.00 mg,0.0 g,1.00 g,0.00 mg,0.00 mg,42.10 g,زبدة، بالملح، عصا، خفيفة +1836,"Alcoholic beverage, rice (sake)",100 g,134,0g,,0,2.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,5.00 mg,0.009 mg,0.10 mg,6.00 mg,0,6.00 mg,25.00 mg,1.4 mcg,0.02 mg,0.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.00 g,0.0 g,0.00 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,16.1 g,0.00 g,0.00 mg,0.00 mg,78.40 g,مشروب كحولي، أرز (ساكي) +1837,"Sauce, ready-to-serve, teriyaki",100 g,89,0g,,0,3833.00 mg,19.5 mg,8.00 mcg,0.00 mcg,1.270 mg,0.200 mg,0.070 mg,0.030 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.100 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,25.00 mg,0.100 mg,1.70 mg,61.00 mg,0.000 mg,154.00 mg,225.00 mg,1.1 mcg,0.10 mg,5.93 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,15.56 g,0.1 g,14.10 g,0,0,0,0,0,0,0.02 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,10.43 g,0.00 mg,0.00 mg,67.69 g,صلصة، جاهزة للتقديم، ترياكي +1838,"Cheese, part skim milk, ricotta",100 g,138,7.9g,4.9g,31mg,99.00 mg,16.3 mg,13.00 mcg,0.00 mcg,0.078 mg,0.242 mg,0.185 mg,0.021 mg,384.00 IU,107.00 mcg,0.00 mcg,20.00 mcg,0.00 mcg,0.00 mcg,0,0.29 mcg,0.020 mg,0.0 mg,6.00 IU,0.07 mg,0.07 mg,0.7 mcg,272.00 mg,0.034 mg,0.44 mg,15.00 mg,0.010 mg,183.00 mg,125.00 mg,16.7 mcg,1.34 mg,11.39 g,0.505 g,0.639 g,1.007 g,0.100 g,2.474 g,0.298 g,0.464 g,0,0.596 g,1.235 g,1.353 g,0.284 g,0.562 g,1.078 g,0.582 g,0.523 g,0.127 g,0.596 g,0.700 g,5.14 g,0.0 g,0.31 g,0,0,0,0,0,0,7.91 g,4.927 g,2.314 g,0.260 g,31.00 mg,0.0 g,1.15 g,0.00 mg,0.00 mg,74.41 g,جبن، حليب مقشود جزئيًا، ريكوتا +1839,"Game meat, roasted, cooked, elk",100 g,146,1.9g,0.7g,73mg,61.00 mg,0,9.00 mcg,0.00 mcg,0,0,0,0,0.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,5.00 mg,0.142 mg,3.63 mg,24.00 mg,0.013 mg,180.00 mg,328.00 mg,13.0 mcg,3.16 mg,30.19 g,1.896 g,2.073 g,2.962 g,0,4.804 g,1.282 g,0.964 g,0,0.973 g,2.546 g,2.803 g,0.725 g,1.198 g,1.306 g,1.318 g,1.315 g,0.545 g,1.081 g,1.066 g,0.00 g,0.0 g,0,0,0,0,0,0,0,1.90 g,0.700 g,0.480 g,0.400 g,73.00 mg,0,1.32 g,0,0,66.28 g,لحوم الطرائد، مشوية، مطبوخة، الأيل +1840,"Broadbeans, raw, immature seeds",100 g,72,0.6g,0.1g,0,50.00 mg,0,96.00 mcg,0.00 mcg,1.500 mg,0.086 mg,0.110 mg,0.170 mg,350.00 IU,18.00 mcg,0,0,0,0,0,0.00 mcg,0.038 mg,33.0 mg,0.00 IU,0,0,0,22.00 mg,0.074 mg,1.90 mg,38.00 mg,0.320 mg,95.00 mg,250.00 mg,1.2 mcg,0.58 mg,5.60 g,0.228 g,0.463 g,0.631 g,0.077 g,0.855 g,0.230 g,0.134 g,0,0.251 g,0.432 g,0.366 g,0.043 g,0.228 g,0.252 g,0.246 g,0.208 g,0.056 g,0.196 g,0.274 g,11.70 g,4.2 g,0,0,0,0,0,0,0,0.60 g,0.138 g,0.017 g,0.310 g,0.00 mg,0,1.10 g,0,0,81.00 g,فاصوليا عريضة، نيئة، بذور غير ناضجة +1841,"Taro, with salt, cooked, shoots",100 g,14,0.1g,,0,238.00 mg,0,3.00 mcg,0.00 mcg,0.810 mg,0.076 mg,0.053 mg,0.038 mg,51.00 IU,3.00 mcg,0,0,0,0,0,0.00 mcg,0.112 mg,18.9 mg,0.00 IU,0,0,0,14.00 mg,0.094 mg,0.41 mg,8.00 mg,0.130 mg,26.00 mg,344.00 mg,1.0 mcg,0.54 mg,0.73 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.19 g,0,0,0,0,0,0,0,0,0.08 g,0.016 g,0.006 g,0.033 g,0.00 mg,0,0.70 g,0,0,95.30 g,تارو، بالملح، مطبوخ، براعم +1842,"Alcoholic beverage, light, beer",100 g,29,0g,,0,4.00 mg,8.8 mg,6.00 mcg,0.00 mcg,0.391 mg,0.030 mg,0.015 mg,0.005 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.02 mcg,0.034 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,4.00 mg,0.006 mg,0.03 mg,5.00 mg,0.006 mg,12.00 mg,21.00 mg,0.4 mcg,0.01 mg,0.24 g,0.010 g,0.000 g,0.013 g,0.000 g,0.039 g,0.011 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.029 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,1.64 g,0.0 g,0.09 g,0.00 g,0.00 g,0.09 g,0.00 g,0.00 g,0.00 g,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,3.1 g,0.09 g,0.00 mg,0.00 mg,94.88 g,مشروب كحولي، خفيف، بيرة +1843,"Fish, raw, farmed, coho, salmon",100 g,160,7.7g,1.8g,51mg,47.00 mg,0,13.00 mcg,0.00 mcg,6.813 mg,1.140 mg,0.110 mg,0.090 mg,188.00 IU,56.00 mcg,0,0,0,0,0,2.67 mcg,0.660 mg,1.1 mg,0,0,0,0,12.00 mg,0.048 mg,0.34 mg,31.00 mg,0.012 mg,292.00 mg,450.00 mg,12.6 mcg,0.43 mg,21.27 g,1.286 g,1.273 g,2.178 g,0.228 g,3.175 g,1.021 g,0.626 g,0,0.980 g,1.729 g,1.953 g,0.629 g,0.830 g,0.752 g,0.868 g,0.932 g,0.238 g,0.718 g,1.096 g,0.00 g,0.0 g,0,0,0,0,0,0,0,7.67 g,1.816 g,3.330 g,1.861 g,51.00 mg,0,1.30 g,0,0,70.47 g,سمك، نيء، مستزرع، كوهو، سلمون +1844,"Pork, raw, separable fat, fresh",100 g,632,66g,22g,72mg,47.00 mg,31.0 mg,0.00 mcg,0.00 mcg,2.630 mg,0.430 mg,0.090 mg,0.160 mg,86.00 IU,26.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.67 mcg,0.143 mg,0.0 mg,69.00 IU,0.42 mg,0.42 mg,0.0 mcg,14.00 mg,0.067 mg,0.26 mg,6.00 mg,0.000 mg,84.00 mg,333.00 mg,9.0 mcg,0.60 mg,9.25 g,0.530 g,0.596 g,0.865 g,0.104 g,1.413 g,0.418 g,0.376 g,0.032 g,0.438 g,0.761 g,0.823 g,0.254 g,0.384 g,0.374 g,0.386 g,0.407 g,0.110 g,0.366 g,0.468 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,65.70 g,21.979 g,28.041 g,13.186 g,72.00 mg,0.0 g,0.51 g,0.00 mg,0.00 mg,24.76 g,لحم خنزير، نيء، دهون قابلة للفصل، طازجة +1845,"Pie fillings, canned, blueberry",100 g,181,0.2g,,0,12.00 mg,3.8 mg,1.00 mcg,0.00 mcg,0.091 mg,0.092 mg,0.034 mg,0.023 mg,22.00 IU,1.00 mcg,0.00 mcg,13.00 mcg,0.00 mcg,33.00 mcg,0,0.00 mcg,0.029 mg,0.7 mg,0.00 IU,0.23 mg,0.23 mg,3.9 mcg,27.00 mg,0.112 mg,0.80 mg,10.00 mg,0.215 mg,12.00 mg,115.00 mg,0.4 mcg,0.10 mg,0.41 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,44.38 g,2.6 g,37.75 g,0,0,0,0,0,0,0.20 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.35 g,0.00 mg,0.00 mg,54.66 g,حشوات الفطيرة، معلبة، توت أزرق +1846,"Plums, uncooked, dried (prunes)",100 g,240,0.4g,0.1g,0,2.00 mg,10.1 mg,4.00 mcg,0.00 mcg,1.882 mg,0.422 mg,0.186 mg,0.051 mg,781.00 IU,39.00 mcg,57.00 mcg,394.00 mcg,93.00 mcg,148.00 mcg,0,0.00 mcg,0.205 mg,0.6 mg,0.00 IU,0.43 mg,0.43 mg,59.5 mcg,43.00 mg,0.281 mg,0.93 mg,41.00 mg,0.299 mg,69.00 mg,732.00 mg,0.3 mcg,0.44 mg,2.18 g,0.066 g,0.037 g,0.801 g,0.011 g,0.114 g,0.047 g,0.027 g,0,0.041 g,0.066 g,0.050 g,0.016 g,0.052 g,0.130 g,0.059 g,0.049 g,0.025 g,0.021 g,0.056 g,63.88 g,7.1 g,38.13 g,12.45 g,0.00 g,25.46 g,0.00 g,0.06 g,0.15 g,0.38 g,0.088 g,0.053 g,0.062 g,0.00 mg,0.0 g,2.64 g,0.00 mg,0.00 mg,30.92 g,برقوق، غير مطبوخ، مجفف (خوخ) +1847,"Refried beans, fat-free, canned",100 g,79,0.5g,0.1g,0,438.00 mg,20.3 mg,57.00 mcg,0.00 mcg,0.362 mg,0.195 mg,0.015 mg,0.030 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.113 mg,0.9 mg,0.00 IU,0.04 mg,0.04 mg,2.0 mcg,34.00 mg,0.163 mg,1.62 mg,38.00 mg,0.326 mg,111.00 mg,344.00 mg,5.7 mcg,0.65 mg,5.34 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,13.50 g,4.7 g,0.61 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.61 g,0.45 g,0.093 g,0.044 g,0.287 g,0.00 mg,0.0 g,2.01 g,0.00 mg,0.00 mg,78.69 g,فاصوليا مقلية، خالية من الدهون، معلبة +1848,"KEEBLER, Cinnamon Toast Grahams",100 g,429,13g,4.3g,0,447.00 mg,0,70.00 mcg,0,8.100 mg,0,0.760 mg,0.900 mg,1500.00 IU,450.00 mcg,0,0,0,0,0,0,0.960 mg,0,0,0.45 mg,0.45 mg,0,300.00 mg,0,3.40 mg,53.00 mg,0,148.00 mg,199.00 mg,0,1.20 mg,7.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,73.90 g,4.8 g,26.00 g,0,0,0,0,0,0,13.20 g,4.300 g,2.900 g,4.900 g,0.00 mg,0,0,0,0,3.50 g,كيبلي، خبز محمص بالقرفة، غراهامز +1849,"Rice, cooked, long-grain, brown",100 g,123,1g,0.3g,0,4.00 mg,9.2 mg,9.00 mcg,0.00 mcg,2.561 mg,0.380 mg,0.069 mg,0.178 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.123 mg,0.0 mg,0.00 IU,0.17 mg,0.17 mg,0.2 mcg,3.00 mg,0.106 mg,0.56 mg,39.00 mg,0.974 mg,103.00 mg,86.00 mg,5.8 mcg,0.71 mg,2.74 g,0.151 g,0.196 g,0.242 g,0.031 g,0.526 g,0.127 g,0.066 g,0,0.109 g,0.214 g,0.099 g,0.058 g,0.133 g,0.121 g,0.134 g,0.095 g,0.033 g,0.097 g,0.151 g,25.58 g,1.6 g,0.24 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.24 g,0.97 g,0.260 g,0.369 g,0.366 g,0.00 mg,0.0 g,0.44 g,0.00 mg,0.00 mg,70.27 g,أرز، مطبوخ، طويل الحبة، بني +1850,"Fast foods, with cheese, nachos",100 g,343,22g,2.2g,3mg,313.00 mg,26.4 mg,10.00 mcg,0.00 mcg,0.630 mg,0.380 mg,0.133 mg,0.123 mg,21.00 IU,5.00 mcg,0.00 mcg,2.00 mcg,2.00 mcg,9.00 mcg,0,0.07 mcg,0.215 mg,1.1 mg,0.00 IU,4.08 mg,4.08 mg,19.3 mcg,63.00 mg,0.064 mg,0.75 mg,42.00 mg,0.187 mg,198.00 mg,362.00 mg,8.6 mcg,0.86 mg,4.32 g,0.292 g,0.208 g,0.344 g,0,0.916 g,0.146 g,0.135 g,0.000 g,0.187 g,0.521 g,0.156 g,0.094 g,0.229 g,0.531 g,0.219 g,0.156 g,0.042 g,0.135 g,0.250 g,34.91 g,3.2 g,2.17 g,0.00 g,0.00 g,0.00 g,1.63 g,0.00 g,0.53 g,21.50 g,2.173 g,14.020 g,5.040 g,3.00 mg,0.0 g,1.87 g,0.00 mg,0.00 mg,37.40 g,وجبات سريعة، مع جبن، ناتشوز +1851,"Babyfood, junior, chicken, meat",100 g,146,9.6g,2.5g,59mg,49.00 mg,43.2 mg,11.00 mcg,0.00 mcg,3.420 mg,0.726 mg,0.163 mg,0.014 mg,40.00 IU,11.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.40 mcg,0.188 mg,1.5 mg,2.00 IU,0.40 mg,0.40 mg,1.7 mcg,55.00 mg,0.045 mg,0.99 mg,11.00 mg,0,90.00 mg,122.00 mg,10.3 mcg,1.01 mg,14.00 g,0.936 g,1.028 g,1.362 g,0.193 g,2.128 g,0.981 g,0.445 g,0,0.693 g,1.136 g,1.228 g,0.394 g,0.599 g,0.759 g,0.535 g,0.660 g,0.167 g,0.471 g,0.740 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,9.60 g,2.470 g,4.330 g,2.330 g,59.00 mg,0.0 g,0.49 g,0.00 mg,0.00 mg,76.00 g,أغذية الأطفال، صغيرة، دجاج، لحم +1852,"Kielbasa, grilled, fully cooked",100 g,337,30g,9.9g,73mg,1062.00 mg,41.8 mg,0.00 mcg,0.00 mcg,3.727 mg,0.643 mg,0.212 mg,0.150 mg,32.00 IU,9.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.72 mcg,0.097 mg,14.7 mg,35.00 IU,0.38 mg,0.38 mg,0.0 mcg,42.00 mg,0.056 mg,0.99 mg,16.00 mg,0.057 mg,204.00 mg,306.00 mg,19.8 mcg,1.53 mg,12.45 g,0.771 g,0.773 g,1.058 g,0.159 g,1.895 g,0.849 g,0.360 g,0.117 g,0.496 g,0.914 g,0.832 g,0.286 g,0.445 g,0.837 g,0.514 g,0.413 g,0.124 g,0.350 g,0.588 g,5.03 g,0.0 g,2.39 g,0.00 g,0.00 g,1.72 g,0.00 g,0.67 g,0.00 g,29.68 g,9.894 g,12.564 g,5.383 g,73.00 mg,0.0 g,3.46 g,0.00 mg,0.00 mg,49.38 g,كيلباسا، مشوية، مطبوخة بالكامل +1853,"Pigeonpeas, raw, immature seeds",100 g,136,1.6g,0.4g,0,5.00 mg,45.8 mg,173.00 mcg,0.00 mcg,2.200 mg,0.680 mg,0.170 mg,0.400 mg,67.00 IU,3.00 mcg,0.00 mcg,40.00 mcg,0.00 mcg,190.00 mcg,0,0.00 mcg,0.068 mg,39.0 mg,0.00 IU,0.39 mg,0.39 mg,24.0 mcg,42.00 mg,0.134 mg,1.60 mg,68.00 mg,0.574 mg,127.00 mg,552.00 mg,1.5 mcg,1.04 mg,7.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,23.88 g,5.1 g,3.00 g,0,0,0,0,0,0,1.64 g,0.354 g,0.013 g,0.873 g,0.00 mg,0.0 g,1.40 g,0.00 mg,0.00 mg,65.88 g,بازلاء الحمام، نيئة، بذور غير ناضجة +1854,"Crackers, low salt, whole-wheat",100 g,443,17g,3.4g,0,186.00 mg,27.2 mg,28.00 mcg,0.00 mcg,4.519 mg,0.813 mg,0.100 mg,0.201 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,179.00 mcg,0,0.00 mcg,0.183 mg,0.0 mg,0.00 IU,0.86 mg,0.86 mg,8.3 mcg,50.00 mg,0.444 mg,3.08 mg,99.00 mg,2.247 mg,295.00 mg,297.00 mg,14.7 mcg,2.15 mg,8.80 g,0.315 g,0.416 g,0.456 g,0.206 g,2.804 g,0.358 g,0.206 g,0,0.329 g,0.600 g,0.245 g,0.137 g,0.419 g,0.922 g,0.419 g,0.256 g,0.137 g,0.259 g,0.401 g,68.60 g,10.5 g,0.37 g,0,0,0,0,0,0,17.20 g,3.393 g,5.880 g,6.596 g,0.00 mg,0.0 g,2.70 g,0.00 mg,0.00 mg,2.70 g,مقرمشات، قليلة الملح، قمح كامل +1855,"Squab, raw, meat only, (pigeon)",100 g,142,7.5g,2g,90mg,51.00 mg,0,7.00 mcg,0.00 mcg,6.860 mg,0.787 mg,0.285 mg,0.283 mg,94.00 IU,28.00 mcg,0,0,0,0,0,0.47 mcg,0.530 mg,7.2 mg,0,0,0,0,13.00 mg,0.594 mg,4.51 mg,25.00 mg,0.019 mg,307.00 mg,237.00 mg,13.5 mcg,2.70 mg,17.50 g,1.078 g,1.109 g,1.459 g,0.305 g,2.268 g,1.159 g,0.664 g,0,0.955 g,1.501 g,1.532 g,0.554 g,0.759 g,0.641 g,0.854 g,0.876 g,0.274 g,0.812 g,0.949 g,0.00 g,0.0 g,0,0,0,0,0,0,0,7.50 g,1.960 g,2.660 g,1.600 g,90.00 mg,0,1.17 g,0,0,72.80 g,فراخ، نيء، لحم فقط، (حمامة) +1856,"Babyfood, peach yogurt, dessert",100 g,76,0.2g,0.1g,4mg,14.00 mg,3.9 mg,8.00 mcg,0.00 mcg,0.400 mg,0,0.050 mg,0.010 mg,3.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.43 mcg,0.020 mg,11.7 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,27.00 mg,0.040 mg,0.40 mg,13.00 mg,0,27.00 mg,102.00 mg,0.8 mcg,0.18 mg,0.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,17.60 g,0.4 g,11.11 g,0,0,0,0,0,0,0.18 g,0.117 g,0.048 g,0.005 g,4.00 mg,0.0 g,0.45 g,0.00 mg,0.00 mg,80.87 g,أغذية الأطفال، زبادي الخوخ، حلوى +1857,"Babyfood, apple - cherry, juice",100 g,47,0.1g,,0,4.00 mg,1.9 mg,0.00 mcg,0.00 mcg,0.110 mg,0,0.020 mg,0.010 mg,18.00 IU,1.00 mcg,0.00 mcg,11.00 mcg,0.00 mcg,21.00 mcg,0,0.00 mcg,0.030 mg,32.1 mg,0.00 IU,0.02 mg,0.02 mg,0.2 mcg,7.00 mg,0.020 mg,0.35 mg,3.00 mg,0,12.00 mg,110.00 mg,0.1 mcg,0.03 mg,0.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.20 g,0.3 g,10.50 g,0,0,0,0,0,0,0.10 g,0.020 g,0.000 g,0.030 g,0.00 mg,0.0 g,0.36 g,0.00 mg,0.00 mg,88.20 g,أغذية الأطفال، تفاح وكرز، عصير +1858,"Soup, condensed, canned, cheese",100 g,82,3.9g,2.5g,3mg,692.00 mg,13.3 mg,3.00 mcg,0.00 mcg,0.310 mg,0.070 mg,0.105 mg,0.013 mg,235.00 IU,69.00 mcg,0.00 mcg,2.00 mcg,0.00 mcg,1.00 mcg,0,0.00 mcg,0.020 mg,0.2 mg,0.00 IU,0.56 mg,0.56 mg,4.7 mcg,36.00 mg,0.100 mg,0.15 mg,12.00 mg,0.200 mg,33.00 mg,37.00 mg,3.6 mcg,0.15 mg,0.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.30 g,2.2 g,3.73 g,0,0,0,0,0,0,3.92 g,2.450 g,1.082 g,0.114 g,3.00 mg,0.0 g,2.29 g,0.00 mg,0.00 mg,81.69 g,حساء، مكثف، معلب، جبن +1859,"Winged beans, raw, mature seeds",100 g,409,16g,2.3g,0,38.00 mg,0,45.00 mcg,0.00 mcg,3.090 mg,0.795 mg,0.450 mg,1.030 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.175 mg,0.0 mg,0.00 IU,0,0,0,440.00 mg,2.880 mg,13.44 mg,179.00 mg,3.721 mg,451.00 mg,977.00 mg,8.2 mcg,4.48 mg,29.65 g,1.040 g,1.886 g,3.187 g,0.545 g,4.010 g,1.140 g,0.790 g,0,1.468 g,2.497 g,2.136 g,0.356 g,1.429 g,1.924 g,1.235 g,1.179 g,0.762 g,1.457 g,1.530 g,41.71 g,25.9 g,0,0,0,0,0,0,0,16.32 g,2.303 g,6.012 g,4.330 g,0.00 mg,0.0 g,3.98 g,0.00 mg,0.00 mg,8.34 g,فاصوليا مجنحة، نيئة، بذور ناضجة +1860,"BURGER KING, no cheese, WHOPPER",100 g,233,13g,4.3g,30mg,313.00 mg,0,47.00 mcg,33.00 mcg,2.873 mg,0.173 mg,0.175 mg,0.215 mg,0,0,0,0,0,0,0,0,0.091 mg,0.2 mg,0,0.15 mg,0.15 mg,19.5 mcg,39.00 mg,0.013 mg,4.37 mg,18.00 mg,0.180 mg,90.00 mg,169.00 mg,18.2 mcg,2.83 mg,10.74 g,0.511 g,0.574 g,0.754 g,0,2.311 g,0.760 g,0.253 g,0.175 g,0.345 g,0.762 g,0.593 g,0.208 g,0.461 g,0.990 g,0.461 g,0.374 g,0.070 g,0.268 g,0.416 g,18.55 g,1.8 g,4.22 g,1.73 g,0.11 g,0.00 g,0.00 g,0.67 g,1.70 g,12.84 g,4.250 g,4.685 g,3.389 g,30.00 mg,0,1.43 g,0,0,56.43 g,برجر كينج، بدون جبن، ووبر +1861,"Frozen novelties, pop, ice type",100 g,79,0.2g,,0,7.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0.001 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.7 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.000 mg,0.54 mg,1.00 mg,0.000 mg,0.00 mg,15.00 mg,0.2 mcg,0.15 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,19.23 g,0.0 g,13.66 g,2.72 g,0,3.96 g,0.00 g,0.71 g,6.28 g,0.24 g,0.013 g,0.051 g,0.016 g,0.00 mg,0.0 g,0.05 g,0.00 mg,0.00 mg,80.49 g,مستجدات مجمدة، بوب، نوع ثلج +1862,"Fast foods, with beans, burrito",100 g,206,6.2g,3.2g,2mg,454.00 mg,26.8 mg,40.00 mcg,0,1.870 mg,0.920 mg,0.280 mg,0.290 mg,153.00 IU,0,0,0,0,0,0,0.50 mcg,0.140 mg,0.9 mg,0,0,0,0,52.00 mg,0.174 mg,2.08 mg,40.00 mg,0.400 mg,45.00 mg,301.00 mg,10.1 mcg,0.70 mg,6.48 g,0.255 g,0.359 g,0.610 g,0.098 g,1.469 g,0.251 g,0.172 g,0,0.270 g,0.504 g,0.343 g,0.107 g,0.351 g,0.463 g,0.351 g,0.244 g,0.079 g,0.192 g,0.319 g,32.92 g,0,0,0,0,0,0,0,0,6.22 g,3.174 g,2.184 g,0.551 g,2.00 mg,0,1.85 g,0,0,52.53 g,وجبات سريعة، مع الفاصوليا، بوريتو +1863,"APPLEBEE'S, hand battered, fish",100 g,202,9.1g,1.6g,34mg,607.00 mg,0,0,0,2.290 mg,0.400 mg,0.093 mg,0.053 mg,22.00 IU,3.00 mcg,1.00 mcg,5.00 mcg,5.00 mcg,100.00 mcg,0,1.23 mcg,0.201 mg,0,0,0.88 mg,0.88 mg,0,13.00 mg,0.039 mg,0.35 mg,20.00 mg,0.097 mg,234.00 mg,241.00 mg,17.8 mcg,0.34 mg,13.23 g,0.810 g,0.846 g,1.323 g,0.162 g,2.241 g,0.666 g,0.333 g,0.007 g,0.693 g,1.152 g,1.197 g,0.414 g,0.540 g,0.693 g,0.432 g,0.432 g,0.144 g,0.414 g,0.765 g,16.65 g,0.9 g,0.51 g,0.00 g,0.00 g,0.51 g,0.00 g,0.00 g,0.00 g,9.14 g,1.613 g,2.014 g,4.559 g,34.00 mg,0,2.17 g,0,0,58.82 g,أبل بيز، سمك مقلي باليد +1864,"Salami, beef, pork, dry or hard",100 g,378,32g,11g,108mg,1756.00 mg,72.6 mg,0.00 mcg,0.00 mcg,6.105 mg,1.011 mg,0.196 mg,0.386 mg,36.00 IU,11.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.15 mcg,0.441 mg,0.0 mg,36.00 IU,0.64 mg,0.64 mg,0.0 mcg,24.00 mg,0.096 mg,1.36 mg,20.00 mg,0.948 mg,192.00 mg,363.00 mg,33.6 mcg,2.67 mg,21.07 g,1.207 g,1.357 g,1.971 g,0.238 g,3.218 g,0.952 g,0.857 g,0.074 g,0.998 g,1.734 g,1.874 g,0.577 g,0.875 g,0.852 g,0.880 g,0.926 g,0.251 g,0.835 g,1.066 g,0.72 g,0.0 g,0.26 g,0.00 g,0.00 g,0.02 g,0.00 g,0.00 g,0.25 g,31.65 g,11.418 g,14.717 g,4.895 g,108.00 mg,0.0 g,5.37 g,0.00 mg,0.00 mg,41.19 g,سلامي، لحم بقري، لحم خنزير، جاف أو صلب +1865,"Babyfood, apple and plum, juice",100 g,49,0g,,0,0.00 mg,1.6 mg,0.00 mcg,0.00 mcg,0.195 mg,0.123 mg,0.017 mg,0.020 mg,43.00 IU,2.00 mcg,0.00 mcg,24.00 mcg,5.00 mcg,21.00 mcg,0,0.00 mcg,0.028 mg,58.2 mg,0.00 IU,0.04 mg,0.04 mg,0.8 mcg,5.00 mg,0.042 mg,0.62 mg,3.00 mg,0,3.00 mg,101.00 mg,0.3 mcg,0.03 mg,0.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,12.30 g,0.1 g,11.54 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.30 g,0.00 mg,0.00 mg,87.30 g,أغذية الأطفال، تفاح وبرقوق، عصير +1866,"MOTHER'S, Iced Lemonade Cookies",100 g,502,24g,8g,7mg,262.00 mg,0,85.00 mcg,0,2.800 mg,0,0.220 mg,0.320 mg,0,0,0,0,0,0,0,0,0.010 mg,0,0,0,0,0,0,0,2.40 mg,9.00 mg,0,60.00 mg,60.00 mg,0,0.30 mg,4.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,66.30 g,1.0 g,29.90 g,0,0,0,0,0,0,24.40 g,8.000 g,5.500 g,9.000 g,7.00 mg,0,0,0,0,3.40 g,مذرز، بسكويت عصير الليمون المثلج +1867,"MOTHER'S, Jungle Animal Cookies",100 g,514,25g,24g,1mg,192.00 mg,0,51.00 mcg,0,1.800 mg,0,0.200 mg,0.230 mg,0,0,0,0,0,0,0,0,0.020 mg,0,0,0,0,0,0,0,1.50 mg,10.00 mg,0,63.00 mg,98.00 mg,0,0.40 mg,3.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,68.30 g,0.8 g,44.20 g,0,0,0,0,0,0,25.30 g,24.300 g,0.400 g,0.300 g,1.00 mg,0,0,0,0,2.00 g,مذرز، بسكويت حيوانات الغابة +1868,"Peas, unprepared, frozen, green",100 g,77,0.4g,0.1g,0,108.00 mg,27.0 mg,53.00 mcg,0.00 mcg,1.723 mg,0.547 mg,0.100 mg,0.259 mg,2058.00 IU,103.00 mcg,20.00 mcg,1225.00 mcg,0.00 mcg,2352.00 mcg,0,0.00 mcg,0.083 mg,18.0 mg,0.00 IU,0.02 mg,0.02 mg,27.9 mcg,22.00 mg,0.124 mg,1.53 mg,26.00 mg,0.336 mg,82.00 mg,153.00 mg,1.9 mcg,0.82 mg,5.22 g,0.231 g,0.412 g,0.476 g,0.031 g,0.712 g,0.177 g,0.102 g,0,0.187 g,0.311 g,0.305 g,0.079 g,0.192 g,0.167 g,0.174 g,0.195 g,0.036 g,0.109 g,0.226 g,13.62 g,4.5 g,5.00 g,0.25 g,0.00 g,0.08 g,0.00 g,0.08 g,4.60 g,0.40 g,0.066 g,0.033 g,0.175 g,0.00 mg,0.0 g,0.78 g,0.00 mg,0.00 mg,79.98 g,بازلاء، غير مُجهزة، مجمدة، خضراء +1869,"Fish, raw, mixed species, perch",100 g,91,0.9g,0.2g,90mg,62.00 mg,65.0 mg,5.00 mcg,0.00 mcg,1.520 mg,0.750 mg,0.100 mg,0.070 mg,30.00 IU,9.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.90 mcg,0.120 mg,1.7 mg,118.00 IU,0.20 mg,0.20 mg,0.1 mcg,80.00 mg,0.150 mg,0.90 mg,30.00 mg,0.700 mg,200.00 mg,269.00 mg,12.6 mcg,1.11 mg,19.39 g,1.173 g,1.160 g,1.985 g,0.208 g,2.894 g,0.931 g,0.571 g,0,0.893 g,1.576 g,1.781 g,0.574 g,0.757 g,0.686 g,0.791 g,0.850 g,0.217 g,0.655 g,0.999 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,0.92 g,0.185 g,0.152 g,0.368 g,90.00 mg,0.0 g,1.24 g,0.00 mg,0.00 mg,79.13 g,سمك، نيء، أنواع مختلطة، جثم +1870,"Luncheon sausage, pork and beef",100 g,260,21g,7.6g,64mg,1182.00 mg,0,3.00 mcg,0.00 mcg,3.527 mg,0.370 mg,0.195 mg,0.217 mg,0.00 IU,0.00 mcg,0,0,0,0,0,1.96 mcg,0.200 mg,0.0 mg,0,0,0,0,13.00 mg,0.080 mg,1.43 mg,14.00 mg,0.042 mg,122.00 mg,245.00 mg,15.4 mcg,2.45 mg,15.38 g,0.984 g,1.130 g,1.602 g,0.281 g,2.161 g,1.203 g,0.495 g,0,0.785 g,1.280 g,1.447 g,0.352 g,0.623 g,0.891 g,0.645 g,0.664 g,0.162 g,0.613 g,0.871 g,1.58 g,0.0 g,0,0,0,0,0,0,0,20.90 g,7.620 g,9.930 g,2.050 g,64.00 mg,0,3.52 g,0,0,58.62 g,سجق الغداء، لحم خنزير ولحم بقري +1871,"GIRL SCOUTS, Thin Mints Cookies",100 g,502,24g,17g,0,380.00 mg,0,58.00 mcg,0,2.500 mg,0,0.190 mg,0.290 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.00 mg,25.00 mg,0,75.00 mg,95.00 mg,0,0.30 mg,4.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,67.30 g,2.3 g,32.00 g,0,0,0,0,0,0,24.20 g,16.500 g,2.600 g,3.600 g,0.00 mg,0,0,0,0,2.00 g,غيرل سكوتس، بسكويت ثن منتس +1872,"McDONALD'S, Sweet 'N Sour Sauce",100 g,170,1.1g,0.1g,0,557.00 mg,0,0.00 mcg,0,0.396 mg,0.105 mg,0.042 mg,0.178 mg,168.00 IU,8.00 mcg,0,101.00 mcg,0,0,0,0,0.033 mg,1.2 mg,0,0.71 mg,0.71 mg,0,6.00 mg,0.037 mg,0.64 mg,6.00 mg,0.047 mg,16.00 mg,99.00 mg,0,0.08 mg,0.66 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,39.38 g,0.0 g,35.79 g,15.63 g,0.00 g,18.76 g,0.00 g,0.44 g,0.97 g,1.09 g,0.148 g,0.241 g,0.514 g,0,0,1.50 g,0,0,57.37 g,ماكدونالدز، صلصة حلوة وحامضة +1873,"McDONALD'S, Spicy Buffalo Sauce",100 g,142,15g,2.3g,0,2140.00 mg,0,0.00 mcg,0,0.406 mg,0.104 mg,0.055 mg,0.028 mg,1028.00 IU,51.00 mcg,0,617.00 mcg,0,0,0,0.00 mcg,0.236 mg,0.0 mg,0,2.71 mg,2.71 mg,0,9.00 mg,0.037 mg,0.35 mg,6.00 mg,0.046 mg,11.00 mg,100.00 mg,0,0.06 mg,0.54 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,1.81 g,1.5 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,15.45 g,2.277 g,3.222 g,8.433 g,0.00 mg,0,6.20 g,0,0,76.00 g,ماكدونالدز، صلصة بافلو حارة +1874,"Wheat flours, unenriched, bread",100 g,361,1.7g,0.2g,0,2.00 mg,10.4 mg,33.00 mcg,0.00 mcg,1.000 mg,0.438 mg,0.060 mg,0.080 mg,2.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,79.00 mcg,0,0.00 mcg,0.037 mg,0.0 mg,0.00 IU,0.40 mg,0.40 mg,0.3 mcg,15.00 mg,0.182 mg,0.90 mg,25.00 mg,0.792 mg,97.00 mg,100.00 mg,39.7 mcg,0.85 mg,11.98 g,0.366 g,0.416 g,0.484 g,0.269 g,4.198 g,0.410 g,0.254 g,0,0.444 g,0.828 g,0.231 g,0.210 g,0.591 g,1.409 g,0.580 g,0.320 g,0.139 g,0.328 g,0.502 g,72.53 g,2.4 g,0.31 g,0,0,0,0,0,0,1.66 g,0.244 g,0.140 g,0.727 g,0.00 mg,0.0 g,0.47 g,0.00 mg,0.00 mg,13.36 g,دقيق القمح، غير مدعم، خبز +1875,"Veal, cooked, external fat only",100 g,540,53g,18g,85mg,103.00 mg,41.9 mg,0.00 mcg,0.00 mcg,4.160 mg,0.390 mg,0.160 mg,0.053 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.61 mcg,0.214 mg,0.0 mg,142.00 IU,0.45 mg,0.45 mg,2.4 mcg,58.00 mg,0.074 mg,1.09 mg,26.00 mg,0.044 mg,168.00 mg,152.00 mg,9.8 mcg,1.42 mg,15.28 g,0.909 g,0.899 g,1.318 g,0.172 g,2.417 g,0.785 g,0.555 g,0.084 g,0.753 g,1.216 g,1.259 g,0.357 g,0.617 g,0.638 g,0.573 g,0.668 g,0.155 g,0.487 g,0.845 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,53.23 g,17.754 g,23.864 g,1.709 g,85.00 mg,0.0 g,0.60 g,0.00 mg,0.00 mg,32.69 g,لحم العجل، مطبوخ، دهون خارجية فقط +1876,"Puddings, ready-to-eat, vanilla",100 g,130,3.8g,1g,1mg,142.00 mg,6.2 mg,2.00 mcg,0.00 mcg,0.057 mg,0.153 mg,0.071 mg,0.019 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.15 mcg,0.019 mg,0.2 mg,0.00 IU,0.30 mg,0.30 mg,0.6 mcg,49.00 mg,0.018 mg,0.09 mg,4.00 mg,0.011 mg,41.00 mg,65.00 mg,0.0 mcg,0.16 mg,1.45 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,22.60 g,0.0 g,16.97 g,0.00 g,0.00 g,0.00 g,1.80 g,0.00 g,15.17 g,3.78 g,1.016 g,2.286 g,0.087 g,1.00 mg,0.0 g,0.51 g,0.00 mg,0.00 mg,71.66 g,بودنغ، جاهز للأكل، فانيليا +1877,"Mushrooms, stir-fried, shiitake",100 g,39,0.4g,,0,5.00 mg,59.4 mg,14.00 mcg,0.00 mcg,3.870 mg,1.360 mg,0.274 mg,0.099 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.174 mg,0.0 mg,21.00 IU,0.00 mg,0.00 mg,0.0 mcg,2.00 mg,0.163 mg,0.53 mg,19.00 mg,0.223 mg,111.00 mg,326.00 mg,6.3 mcg,0.96 mg,3.45 g,0.165 g,0.154 g,0.296 g,0.022 g,0.670 g,0.143 g,0.055 g,0,0.110 g,0.187 g,0.132 g,0.033 g,0.110 g,0.099 g,0.143 g,0.132 g,0.011 g,0.077 g,0.143 g,7.68 g,3.6 g,0.30 g,0.00 g,0.00 g,0.30 g,0.00 g,0.00 g,0.00 g,0.35 g,0.030 g,0.000 g,0.140 g,0.00 mg,0.0 g,0.78 g,0.00 mg,0.00 mg,87.74 g,فطر، مقلي، شيتاكي +1878,"Cranberry-orange relish, canned",100 g,178,0.1g,,0,32.00 mg,0,0,0,0.100 mg,0,0.020 mg,0.030 mg,70.00 IU,4.00 mcg,0,0,0,0,0,0.00 mcg,0,18.0 mg,0,0,0,0,11.00 mg,0.040 mg,0.20 mg,4.00 mg,0,8.00 mg,38.00 mg,0,0,0.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,46.20 g,0.0 g,0,0,0,0,0,0,0,0.10 g,0.012 g,0,0,0.00 mg,0,0.20 g,0,0,53.20 g,مربى البرتقال والتوت البري، معلبة +1879,"BEAR NAKED, Fruit & Nut Cookies",100 g,443,21g,5.1g,0,133.00 mg,0,7.00 mcg,0,0.500 mg,0,0.090 mg,0.090 mg,0,0,0,0,0,0,0,0,0.060 mg,0,0,0.90 mg,0.90 mg,0,0,0,2.10 mg,37.00 mg,0,86.00 mg,278.00 mg,0,0.60 mg,7.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,61.60 g,7.1 g,29.40 g,0,0,0,0,0,0,21.40 g,5.100 g,8.500 g,7.300 g,0.00 mg,0,0,0,0,8.00 g,بير نيكد، بسكويت الفاكهة والمكسرات +1880,"TACO BELL, Soft Taco with steak",100 g,225,12g,3.4g,31mg,551.00 mg,0,37.00 mcg,22.00 mcg,2.975 mg,0.260 mg,0.194 mg,0.307 mg,23.00 IU,1.00 mcg,0.00 mcg,14.00 mcg,0.00 mcg,0,0,0.96 mcg,0.085 mg,0,0,0.43 mg,0.43 mg,20.8 mcg,117.00 mg,0.113 mg,2.22 mg,21.00 mg,0.220 mg,155.00 mg,183.00 mg,13.1 mcg,2.15 mg,11.81 g,0.567 g,0.618 g,1.055 g,0.147 g,2.399 g,0.460 g,0.325 g,0,0.500 g,0.927 g,0.815 g,0.252 g,0.545 g,0.760 g,0.547 g,0.502 g,0.145 g,0.388 g,0.562 g,17.22 g,1.6 g,0,0.63 g,0,0.22 g,0.15 g,0.17 g,0.15 g,12.10 g,3.369 g,3.937 g,3.485 g,31.00 mg,0,2.05 g,0,0,56.82 g,تاكو بيل، تاكو ناعم بالستيك +1881,"Cauliflower, unprepared, frozen",100 g,24,0.3g,,0,24.00 mg,41.9 mg,64.00 mcg,0.00 mcg,0.429 mg,0.136 mg,0.070 mg,0.051 mg,12.00 IU,1.00 mcg,0.00 mcg,7.00 mcg,0.00 mcg,31.00 mcg,0,0.00 mcg,0.123 mg,48.8 mg,0.00 IU,0.07 mg,0.07 mg,14.8 mcg,22.00 mg,0.031 mg,0.54 mg,12.00 mg,0.197 mg,35.00 mg,193.00 mg,0.8 mcg,0.17 mg,2.01 g,0.106 g,0.097 g,0.236 g,0.023 g,0.268 g,0.065 g,0.041 g,0,0.077 g,0.118 g,0.108 g,0.028 g,0.072 g,0.087 g,0.105 g,0.073 g,0.026 g,0.044 g,0.101 g,4.68 g,2.3 g,2.22 g,0,0,0,0,0,0,0.27 g,0.041 g,0.019 g,0.128 g,0.00 mg,0.0 g,0.53 g,0.00 mg,0.00 mg,92.51 g,قرنبيط، غير مُجهز، مجمد +1882,"Beans, with pork, canned, baked",100 g,106,1.6g,0.6g,7mg,414.00 mg,0,36.00 mcg,0.00 mcg,0.447 mg,0.100 mg,0.038 mg,0.053 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.064 mg,2.0 mg,0.00 IU,0,0,0,53.00 mg,0.215 mg,1.70 mg,34.00 mg,0.361 mg,108.00 mg,309.00 mg,4.7 mcg,1.46 mg,5.19 g,0.221 g,0.326 g,0.637 g,0.057 g,0.802 g,0.205 g,0.147 g,0,0.232 g,0.420 g,0.361 g,0.080 g,0.285 g,0.223 g,0.286 g,0.221 g,0.062 g,0.148 g,0.275 g,19.99 g,5.5 g,0,0,0,0,0,0,0,1.55 g,0.599 g,0.673 g,0.199 g,7.00 mg,0,1.81 g,0,0,71.46 g,فاصوليا، مع لحم الخنزير، معلبة، مخبوزة +1883,"Fish, raw, bluefin, fresh, tuna",100 g,144,4.9g,1.3g,38mg,39.00 mg,65.0 mg,2.00 mcg,0.00 mcg,8.654 mg,1.054 mg,0.251 mg,0.241 mg,2183.00 IU,655.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,9.43 mcg,0.455 mg,0.0 mg,227.00 IU,1.00 mg,1.00 mg,0.0 mcg,8.00 mg,0.086 mg,1.02 mg,50.00 mg,0.015 mg,254.00 mg,252.00 mg,36.5 mcg,0.60 mg,23.33 g,1.411 g,1.396 g,2.388 g,0.250 g,3.482 g,1.120 g,0.687 g,0,1.075 g,1.896 g,2.142 g,0.690 g,0.911 g,0.825 g,0.952 g,1.023 g,0.261 g,0.787 g,1.202 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.90 g,1.257 g,1.600 g,1.433 g,38.00 mg,0.0 g,1.18 g,0.00 mg,0.00 mg,68.09 g,سمك، نيء، زعانف زرقاء، طازج، تونة +1884,"Fish, raw, mixed species, trout",100 g,148,6.6g,1.1g,58mg,52.00 mg,65.0 mg,13.00 mcg,0.00 mcg,4.500 mg,1.940 mg,0.330 mg,0.350 mg,57.00 IU,17.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,7.79 mcg,0.200 mg,0.5 mg,155.00 IU,0.20 mg,0.20 mg,0.1 mcg,43.00 mg,0.188 mg,1.50 mg,22.00 mg,0.851 mg,245.00 mg,361.00 mg,12.6 mcg,0.66 mg,20.77 g,1.256 g,1.243 g,2.127 g,0.223 g,3.100 g,0.997 g,0.611 g,0,0.957 g,1.688 g,1.907 g,0.615 g,0.811 g,0.734 g,0.847 g,0.911 g,0.233 g,0.701 g,1.070 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.61 g,1.149 g,3.254 g,1.499 g,58.00 mg,0.0 g,1.17 g,0.00 mg,0.00 mg,71.42 g,سمك، نيء، أنواع مختلطة، تراوت +1885,"Fish, raw, wild, rainbow, trout",100 g,119,3.5g,0.7g,59mg,31.00 mg,0,12.00 mcg,0.00 mcg,5.384 mg,0.928 mg,0.105 mg,0.123 mg,62.00 IU,19.00 mcg,0,0,0,0,0,4.45 mcg,0.406 mg,2.4 mg,0,0,0,0,67.00 mg,0.109 mg,0.70 mg,31.00 mg,0.158 mg,271.00 mg,481.00 mg,12.6 mcg,1.08 mg,20.48 g,1.239 g,1.225 g,2.097 g,0.220 g,3.057 g,0.983 g,0.603 g,0,0.944 g,1.664 g,1.881 g,0.606 g,0.799 g,0.724 g,0.836 g,0.898 g,0.229 g,0.691 g,1.055 g,0.00 g,0.0 g,0,0,0,0,0,0,0,3.46 g,0.722 g,1.129 g,1.237 g,59.00 mg,0.0 g,1.31 g,0,0,71.87 g,سمك، نيء، بري، قوس قزح، تراوت +1886,"Candies, YORK Peppermint Pattie",100 g,384,7.2g,4.3g,1mg,28.00 mg,0,0,0,0,0,0,0,7.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,11.00 mg,0,0.92 mg,0,0,0.00 mg,111.00 mg,0,0,2.19 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,80.99 g,2.0 g,63.78 g,0,0,0,0,0,0,7.17 g,4.340 g,0.410 g,0.110 g,1.00 mg,0,0.14 g,0,0,9.03 g,حلوى، يورك بيبرمينت باتي +1887,"Tree fern, without salt, cooked",100 g,40,0.1g,,0,5.00 mg,0,15.00 mcg,0.00 mcg,3.500 mg,0.063 mg,0.300 mg,0.000 mg,200.00 IU,10.00 mcg,0,0,0,0,0,0.00 mcg,0.179 mg,30.0 mg,0.00 IU,0,0,0,8.00 mg,0.202 mg,0.16 mg,5.00 mg,0.539 mg,4.00 mg,5.00 mg,0.9 mcg,0.31 mg,0.29 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10.98 g,3.7 g,0,0,0,0,0,0,0,0.07 g,0.009 g,0.005 g,0.034 g,0.00 mg,0.0 g,0.06 g,0,0,88.60 g,سرخس شجرة، بدون ملح، مطبوخ +1888,"Cabbage, raw, chinese (pe-tsai)",100 g,16,0.2g,,0,9.00 mg,7.6 mg,79.00 mcg,0.00 mcg,0.400 mg,0.105 mg,0.050 mg,0.040 mg,318.00 IU,16.00 mcg,1.00 mcg,190.00 mcg,0.00 mcg,48.00 mcg,0,0.00 mcg,0.232 mg,27.0 mg,0.00 IU,0.12 mg,0.12 mg,42.9 mcg,77.00 mg,0.036 mg,0.31 mg,13.00 mg,0.190 mg,29.00 mg,238.00 mg,0.6 mcg,0.23 mg,1.20 g,0.069 g,0.067 g,0.086 g,0.013 g,0.288 g,0.035 g,0.021 g,0,0.068 g,0.070 g,0.071 g,0.007 g,0.035 g,0.025 g,0.038 g,0.039 g,0.012 g,0.023 g,0.053 g,3.23 g,1.2 g,1.41 g,0,0,0,0,0,0,0.20 g,0.043 g,0.023 g,0.072 g,0.00 mg,0.0 g,0.98 g,0.00 mg,0.00 mg,94.39 g,ملفوف، نيء، صيني (بي-تسياي) +1889,"Pizza rolls, unprepared, frozen",100 g,328,10g,2.5g,6mg,599.00 mg,13.5 mg,46.00 mcg,35.00 mcg,2.075 mg,0.146 mg,0.212 mg,0.202 mg,519.00 IU,67.00 mcg,7.00 mcg,209.00 mcg,0.00 mcg,4.00 mcg,0,0.26 mcg,0.070 mg,0.0 mg,1.00 IU,1.59 mg,1.59 mg,4.6 mcg,125.00 mg,0.131 mg,1.80 mg,20.00 mg,0,137.00 mg,301.00 mg,12.1 mcg,0.73 mg,8.73 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,50.72 g,1.2 g,3.74 g,0,0,0,0,0,0,9.98 g,2.494 g,3.849 g,2.853 g,6.00 mg,0.0 g,2.72 g,0.00 mg,0.00 mg,27.86 g,لفائف البيتزا، غير مُجهزة، مجمدة +1890,"Vitasoy USA Azumaya, Firm Tofu",100 g,80,4.2g,0.5g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,9.08 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,1.52 g,0.6 g,0.40 g,0,0,0,0,0,0,4.20 g,0.500 g,1.200 g,2.500 g,0.00 mg,0,1.20 g,0,0,84.00 g,فيتاصوي يو اس ايه أزوميا، توفو صلب +1891,"Milk, whole, fluid, buttermilk",100 g,62,3.3g,1.9g,11mg,105.00 mg,14.6 mg,5.00 mcg,0.00 mcg,0.090 mg,0.380 mg,0.172 mg,0.047 mg,165.00 IU,47.00 mcg,0.00 mcg,7.00 mcg,0.00 mcg,0.00 mcg,0,0.46 mcg,0.036 mg,0.0 mg,52.00 IU,0.07 mg,0.07 mg,0.3 mcg,115.00 mg,0.025 mg,0.03 mg,10.00 mg,0.004 mg,85.00 mg,135.00 mg,3.7 mcg,0.38 mg,3.21 g,0.108 g,0.092 g,0.275 g,0.020 g,0.721 g,0.064 g,0.097 g,0,0.166 g,0.304 g,0.269 g,0.084 g,0.166 g,0.317 g,0.193 g,0.137 g,0.041 g,0.162 g,0.210 g,4.88 g,0.0 g,4.88 g,0,0,0,0,0,0,3.31 g,1.899 g,0.827 g,0.198 g,11.00 mg,0.0 g,0.68 g,0.00 mg,0.00 mg,87.91 g,حليب، كامل، سائل، لبن +1892,"Snacks, salted, plantain chips",100 g,531,30g,8.3g,0,202.00 mg,0.0 mg,35.00 mcg,0.00 mcg,0.802 mg,1.100 mg,0.040 mg,0.065 mg,1386.00 IU,69.00 mcg,441.00 mcg,611.00 mcg,0.00 mcg,16.00 mcg,0,0.00 mcg,0.460 mg,32.1 mg,0.00 IU,5.04 mg,5.04 mg,28.6 mcg,9.00 mg,0.198 mg,0.97 mg,71.00 mg,0.276 mg,78.00 mg,786.00 mg,0.4 mcg,0.37 mg,2.28 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,63.84 g,3.5 g,0.92 g,0,0,0,0,0,0.92 g,29.59 g,8.337 g,5.632 g,11.739 g,0.00 mg,0.0 g,2.19 g,0.00 mg,0.00 mg,2.09 g,وجبات خفيفة، مملحة، رقائق الموز +1893,"Soup, dry, chicken broth cubes",100 g,198,4.7g,1.2g,13mg,24000.00 mg,0,32.00 mcg,0.00 mcg,3.900 mg,0.600 mg,0.380 mg,0.190 mg,2.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.30 mcg,0.100 mg,1.0 mg,0,0.09 mg,0.09 mg,0.0 mcg,190.00 mg,0.000 mg,1.87 mg,56.00 mg,0.377 mg,191.00 mg,374.00 mg,27.9 mcg,0.20 mg,14.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,23.50 g,0.0 g,0.00 g,0,0,0,0,0,0,4.70 g,1.200 g,1.920 g,1.620 g,13.00 mg,0,54.70 g,0,0,2.50 g,حساء، جاف، مكعبات مرق الدجاج +1894,"Bologna, turkey and beef, pork",100 g,336,29g,12g,75mg,1055.00 mg,0,4.00 mcg,0.00 mcg,3.310 mg,0.360 mg,0.150 mg,0.152 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.08 mcg,0.388 mg,11.0 mg,0,0.00 mg,0.00 mg,0,31.00 mg,0.093 mg,1.20 mg,14.00 mg,0.265 mg,128.00 mg,222.00 mg,12.4 mcg,2.22 mg,11.56 g,0.724 g,0.908 g,1.143 g,0.135 g,1.889 g,0.664 g,0.361 g,0,0.540 g,0.937 g,1.024 g,0.298 g,0.474 g,0.522 g,0.493 g,0.509 g,0.126 g,0.388 g,0.614 g,6.66 g,0.0 g,1.35 g,0,0,0,0,0,0,29.25 g,11.700 g,12.789 g,2.512 g,75.00 mg,0.0 g,7.15 g,0.00 mg,0.00 mg,45.37 g,بولونيا، ديك رومي ولحم بقري، لحم خنزير +1895,"Bologna, lite, pork and turkey",100 g,211,16g,5.5g,79mg,716.00 mg,0,18.00 mcg,0.00 mcg,3.072 mg,0.340 mg,0.097 mg,0.159 mg,2.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.29 mcg,0.163 mg,0.0 mg,0,0,0,0,48.00 mg,0.082 mg,1.15 mg,17.00 mg,0.155 mg,94.00 mg,138.00 mg,5.6 mcg,0.73 mg,13.06 g,0.507 g,0.629 g,0.766 g,0.151 g,2.109 g,0.461 g,0.236 g,0,0.419 g,0.714 g,0.664 g,0.217 g,0.402 g,0.610 g,0.430 g,0.357 g,0.101 g,0.303 g,0.470 g,3.45 g,0.0 g,0.00 g,0,0,0,0,0,0,16.06 g,5.460 g,7.548 g,3.051 g,79.00 mg,0.0 g,2.56 g,0.00 mg,0.00 mg,64.87 g,بولونيا، خفيفة، لحم خنزير وديك رومي +1896,"Restaurant, tripe soup, Latino",100 g,74,2.6g,1g,59mg,411.00 mg,12.7 mg,0,0,0.523 mg,0.133 mg,0.020 mg,0.015 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.45 mcg,0.038 mg,0,0,0.38 mg,0.38 mg,2.3 mcg,22.00 mg,0.022 mg,0.68 mg,10.00 mg,0.064 mg,42.00 mg,81.00 mg,5.6 mcg,1.06 mg,8.61 g,0.590 g,0.588 g,0.649 g,0.064 g,1.221 g,0.978 g,0.147 g,0,0.271 g,0.539 g,0.452 g,0.164 g,0.268 g,0.614 g,0.341 g,0.291 g,0.064 g,0.220 g,0.346 g,4.07 g,0,0,0,0,0,0,0,0,2.58 g,1.045 g,1.124 g,0.310 g,59.00 mg,0,1.33 g,0,0,83.41 g,مطعم، حساء الكرش، لاتيني +1897,"Mungo beans, raw, mature seeds",100 g,341,1.6g,0.1g,0,38.00 mg,0,216.00 mcg,0.00 mcg,1.447 mg,0.906 mg,0.254 mg,0.273 mg,23.00 IU,1.00 mcg,0,0,0,0,0,0.00 mcg,0.281 mg,0.0 mg,0.00 IU,0,0,0,138.00 mg,0.981 mg,7.57 mg,267.00 mg,1.527 mg,379.00 mg,983.00 mg,8.2 mcg,3.35 mg,25.21 g,1.077 g,1.642 g,2.948 g,0.234 g,4.126 g,1.053 g,0.706 g,0,1.287 g,2.089 g,1.674 g,0.367 g,1.473 g,1.166 g,1.327 g,0.875 g,0.263 g,0.783 g,1.416 g,58.99 g,18.3 g,0,0,0,0,0,0,0,1.64 g,0.114 g,0.085 g,1.071 g,0.00 mg,0,3.36 g,0,0,10.80 g,فاصوليا مونج، نيئة، بذور ناضجة +1898,"Fish, dry heat, cooked, burbot",100 g,115,1g,0.2g,77mg,124.00 mg,0,1.00 mcg,0.00 mcg,1.973 mg,0.173 mg,0.172 mg,0.429 mg,17.00 IU,5.00 mcg,0,0,0,0,0,0.92 mcg,0.346 mg,0.0 mg,0,0,0,0,64.00 mg,0.256 mg,1.15 mg,41.00 mg,0.897 mg,256.00 mg,518.00 mg,16.2 mcg,0.97 mg,24.76 g,1.497 g,1.481 g,2.535 g,0.265 g,3.696 g,1.188 g,0.729 g,0,1.141 g,2.012 g,2.274 g,0.733 g,0.966 g,0.875 g,1.010 g,1.085 g,0.277 g,0.836 g,1.275 g,0.00 g,0.0 g,0,0,0,0,0,0,0,1.04 g,0.209 g,0.170 g,0.381 g,77.00 mg,0,1.49 g,0,0,73.41 g,سمك، حرارة جافة، مطبوخ، بوربوت +1899,"Ravioli, canned, cheese-filled",100 g,77,1.5g,0.7g,3mg,306.00 mg,9.5 mg,20.00 mcg,9.00 mcg,1.060 mg,0.272 mg,0.080 mg,0.074 mg,207.00 IU,10.00 mcg,0.00 mcg,124.00 mcg,0.00 mcg,16.00 mcg,0,0.03 mcg,0.102 mg,0.0 mg,0.00 IU,0.85 mg,0.85 mg,2.3 mcg,33.00 mg,0.142 mg,0.74 mg,15.00 mg,0.176 mg,50.00 mg,232.00 mg,3.5 mcg,0.36 mg,2.48 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,13.64 g,1.3 g,3.72 g,0,0,0,0,0,0,1.45 g,0.723 g,0.418 g,0.182 g,3.00 mg,0.0 g,1.52 g,0.00 mg,0.00 mg,80.91 g,رافيولي، معلب، محشو بالجبن +1900,"Beans, raw, mature seeds, pink",100 g,343,1.1g,0.3g,0,8.00 mg,67.2 mg,463.00 mcg,0.00 mcg,1.892 mg,0.997 mg,0.192 mg,0.772 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.527 mg,0.0 mg,0.00 IU,0.21 mg,0.21 mg,5.7 mcg,130.00 mg,0.810 mg,6.77 mg,182.00 mg,1.376 mg,415.00 mg,1464.00 mg,13.0 mcg,2.55 mg,20.96 g,0.878 g,1.298 g,2.535 g,0.228 g,3.195 g,0.818 g,0.583 g,0,0.925 g,1.673 g,1.438 g,0.315 g,1.133 g,0.889 g,1.140 g,0.882 g,0.248 g,0.590 g,1.096 g,64.19 g,12.7 g,2.14 g,0,0,0,0,0,0,1.13 g,0.292 g,0.098 g,0.487 g,0.00 mg,0.0 g,3.66 g,0.00 mg,0.00 mg,10.06 g,فاصوليا، نيئة، بذور ناضجة، وردية +1901,"Sausage, links, sweet, Italian",100 g,149,8.4g,3.3g,30mg,570.00 mg,0,4.00 mcg,0.00 mcg,1.736 mg,0.277 mg,0.125 mg,0.172 mg,2.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.04 mcg,0.187 mg,0.2 mg,0,0,0,0,25.00 mg,0.040 mg,1.19 mg,12.00 mg,0.007 mg,103.00 mg,194.00 mg,10.8 mcg,1.52 mg,16.13 g,0.544 g,0.576 g,0.851 g,0.109 g,1.470 g,0.482 g,0.333 g,0,0.438 g,0.760 g,0.802 g,0.242 g,0.377 g,0.449 g,0.382 g,0.417 g,0.111 g,0.329 g,0.489 g,2.10 g,0.0 g,0.00 g,0,0,0,0,0,0,8.42 g,3.257 g,3.629 g,0.493 g,30.00 mg,0.0 g,1.75 g,0.00 mg,0.00 mg,71.60 g,سجق، وصلات، حلو، إيطالي +1902,"Buckwheat groats, dry, roasted",100 g,346,2.7g,0.6g,0,11.00 mg,54.2 mg,42.00 mcg,0.00 mcg,5.135 mg,1.233 mg,0.271 mg,0.224 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.353 mg,0.0 mg,0.00 IU,0,0,0,17.00 mg,0.624 mg,2.47 mg,221.00 mg,1.618 mg,319.00 mg,320.00 mg,8.4 mcg,2.42 mg,11.73 g,0.662 g,0.869 g,1.003 g,0.202 g,1.811 g,0.912 g,0.273 g,0,0.441 g,0.736 g,0.595 g,0.153 g,0.461 g,0.449 g,0.606 g,0.448 g,0.170 g,0.213 g,0.600 g,74.95 g,10.3 g,0,0,0,0,0,0,0,2.71 g,0.591 g,0.828 g,0.828 g,0.00 mg,0.0 g,2.20 g,0,0,8.41 g,حبة الحنطة السوداء، جافة، محمصة +1903,"Yogurt, nonfat milk, chocolate",100 g,112,0g,,1mg,135.00 mg,15.2 mg,12.00 mcg,0.00 mcg,0.223 mg,0,0.215 mg,0.047 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.50 mcg,0.047 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,88.00 mg,0.209 mg,0.42 mg,40.00 mg,0,166.00 mg,339.00 mg,7.0 mcg,1.13 mg,3.53 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,23.53 g,1.2 g,14.97 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,1.00 mg,0.0 g,1.37 g,2.00 mg,23.00 mg,71.57 g,زبادي، حليب خالي الدسم، شوكولاتة +1904,"Beverages, non-alcoholic, Wine",100 g,6,0g,,0,7.00 mg,5.0 mg,1.00 mcg,0.00 mcg,0.100 mg,0,0.010 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.020 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,9.00 mg,0.011 mg,0.40 mg,10.00 mg,0,15.00 mg,88.00 mg,0.2 mcg,0.08 mg,0.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,1.10 g,0.0 g,1.10 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.20 g,0.00 mg,0.00 mg,98.20 g,مشروبات، غير كحولية، نبيذ +1905,"Babyfood, strained, beef, meat",100 g,81,2.5g,1.2g,51mg,41.00 mg,37.6 mg,8.00 mcg,0.00 mcg,2.495 mg,0.083 mg,0.135 mg,0.013 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.26 mcg,0.039 mg,2.1 mg,15.00 IU,0.37 mg,0.37 mg,0.6 mcg,5.00 mg,0.148 mg,0.98 mg,11.00 mg,0.037 mg,93.00 mg,187.00 mg,2.9 mcg,2.22 mg,12.03 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.43 g,0.0 g,0.00 g,0,0,0,0,0,0,2.52 g,1.180 g,0.950 g,0.160 g,51.00 mg,0.0 g,0.57 g,0.00 mg,0.00 mg,82.44 g,أغذية الأطفال، مهروسة، لحم بقري، لحم +1906,"Babyfood, strained, pork, meat",100 g,124,7.1g,2.4g,48mg,42.00 mg,0,2.00 mcg,0.00 mcg,2.269 mg,0.272 mg,0.203 mg,0.146 mg,38.00 IU,11.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.99 mcg,0.205 mg,1.8 mg,0,0.40 mg,0.40 mg,0,5.00 mg,0.072 mg,1.00 mg,10.00 mg,0,94.00 mg,223.00 mg,12.9 mcg,2.27 mg,14.00 g,0.879 g,0.948 g,1.310 g,0.154 g,2.133 g,0.760 g,0.447 g,0,0.680 g,1.127 g,1.158 g,0.398 g,0.570 g,0.747 g,0.541 g,0.617 g,0.136 g,0.510 g,0.702 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.10 g,2.400 g,3.580 g,0.780 g,48.00 mg,0.0 g,1.10 g,0.00 mg,0.00 mg,78.40 g,أغذية الأطفال، مهروسة، لحم خنزير، لحم +1907,"Babyfood, strained, veal, meat",100 g,81,2.5g,1.1g,33mg,39.00 mg,49.5 mg,5.00 mcg,0.00 mcg,2.850 mg,0.155 mg,0.116 mg,0.023 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.65 mcg,0.049 mg,0.0 mg,26.00 IU,0.28 mg,0.28 mg,0.0 mcg,6.00 mg,0.148 mg,0.76 mg,11.00 mg,0.037 mg,98.00 mg,170.00 mg,3.5 mcg,2.50 mg,13.12 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,1.51 g,0.0 g,0.00 g,0,0,0,0,0,0,2.45 g,1.063 g,1.054 g,0.157 g,33.00 mg,0.0 g,0.54 g,0.00 mg,0.00 mg,82.37 g,أغذية الأطفال، مهروسة، لحم العجل، لحم +1908,"Guinea hen, raw, meat and skin",100 g,158,6.5g,1.8g,74mg,67.00 mg,0,5.00 mcg,0.00 mcg,7.667 mg,0.879 mg,0.102 mg,0.059 mg,92.00 IU,28.00 mcg,0,0,0,0,0,0.34 mcg,0.380 mg,1.3 mg,0,0,0,0,11.00 mg,0.043 mg,0.84 mg,22.00 mg,0.018 mg,153.00 mg,193.00 mg,16.3 mcg,1.13 mg,23.40 g,1.378 g,1.476 g,2.087 g,0.314 g,3.407 g,1.572 g,0.681 g,0,1.156 g,1.693 g,1.891 g,0.618 g,0.906 g,1.162 g,0.829 g,0.963 g,0.259 g,0.748 g,1.132 g,0.00 g,0.0 g,0,0,0,0,0,0,0,6.45 g,1.770 g,2.430 g,1.410 g,74.00 mg,0.0 g,1.25 g,0,0,68.90 g,دجاج غينيا، نيء، لحم وجلد +1909,"Peppers, raw, green, hot chili",100 g,40,0.2g,,0,7.00 mg,11.1 mg,23.00 mcg,0.00 mcg,0.950 mg,0.061 mg,0.090 mg,0.090 mg,1179.00 IU,59.00 mcg,23.00 mcg,671.00 mcg,50.00 mcg,725.00 mcg,0,0.00 mcg,0.278 mg,242.5 mg,0.00 IU,0.69 mg,0.69 mg,14.3 mcg,18.00 mg,0.174 mg,1.20 mg,25.00 mg,0.237 mg,46.00 mg,340.00 mg,0.5 mcg,0.30 mg,2.00 g,0.082 g,0.096 g,0.286 g,0.038 g,0.264 g,0.074 g,0.041 g,0,0.065 g,0.105 g,0.089 g,0.024 g,0.062 g,0.087 g,0.080 g,0.074 g,0.026 g,0.042 g,0.084 g,9.46 g,1.5 g,5.10 g,0,0,0,0,0,0,0.20 g,0.021 g,0.011 g,0.109 g,0.00 mg,0.0 g,0.60 g,0.00 mg,0.00 mg,87.74 g,فلفل، نيء، أخضر، حار +1910,"Squash, raw, butternut, winter",100 g,45,0.1g,,0,4.00 mg,0,27.00 mcg,0.00 mcg,1.200 mg,0.400 mg,0.020 mg,0.100 mg,10630.00 IU,532.00 mcg,834.00 mcg,4226.00 mcg,3471.00 mcg,0.00 mcg,0,0.00 mcg,0.154 mg,21.0 mg,0.00 IU,1.44 mg,1.44 mg,1.1 mcg,48.00 mg,0.072 mg,0.70 mg,34.00 mg,0.202 mg,33.00 mg,352.00 mg,0.5 mcg,0.15 mg,1.00 g,0.042 g,0.056 g,0.107 g,0.009 g,0.175 g,0.037 g,0.019 g,0,0.039 g,0.057 g,0.037 g,0.012 g,0.039 g,0.036 g,0.039 g,0.030 g,0.014 g,0.034 g,0.043 g,11.69 g,2.0 g,2.20 g,0.99 g,0.00 g,0.99 g,0.00 g,0.00 g,0.22 g,0.10 g,0.021 g,0.007 g,0.042 g,0.00 mg,0.0 g,0.80 g,0.00 mg,0.00 mg,86.41 g,قرع، نيء، جوز، شتوي +1911,"Peppers, sauteed, green, sweet",100 g,127,12g,1.6g,0,17.00 mg,4.8 mg,2.00 mcg,0,0.582 mg,0.111 mg,0.048 mg,0.042 mg,273.00 IU,14.00 mcg,42.00 mcg,135.00 mcg,17.00 mcg,0,0,0.00 mcg,0.196 mg,177.0 mg,0.00 IU,1.40 mg,1.40 mg,21.3 mcg,8.00 mg,0.017 mg,0.30 mg,8.00 mg,0.062 mg,15.00 mg,134.00 mg,0.6 mcg,0.06 mg,0.78 g,0.033 g,0.024 g,0.189 g,0.011 g,0.176 g,0.027 g,0.009 g,0,0.022 g,0.033 g,0.036 g,0.007 g,0.084 g,0.022 g,0.049 g,0.033 g,0.011 g,0.011 g,0.033 g,4.22 g,1.8 g,2.17 g,1.08 g,0.00 g,1.09 g,0.00 g,0.00 g,0.00 g,11.85 g,1.590 g,2.337 g,5.900 g,0.00 mg,0,0.50 g,0,0,82.65 g,فلفل، مقلي، أخضر، حلو +1912,"Bread, unenriched, white, pita",100 g,275,1.2g,0.2g,0,536.00 mg,0,24.00 mcg,0.00 mcg,2.142 mg,0.397 mg,0.097 mg,0.267 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.034 mg,0.0 mg,0,0,0,0,86.00 mg,0.168 mg,1.40 mg,26.00 mg,0.481 mg,97.00 mg,120.00 mg,0,0.84 mg,9.10 g,0.302 g,0.329 g,0.408 g,0.197 g,3.033 g,0.319 g,0.195 g,0,0.349 g,0.634 g,0.219 g,0.160 g,0.446 g,1.012 g,0.438 g,0.257 g,0.105 g,0.257 g,0.394 g,55.70 g,2.2 g,0,0,0,0,0,0,0,1.20 g,0.166 g,0.105 g,0.535 g,0.00 mg,0,1.90 g,0,0,32.10 g,خبز، غير مدعم، أبيض، بيتا +1913,"Corn flour, white, whole-grain",100 g,361,3.9g,0.5g,0,5.00 mg,21.6 mg,25.00 mcg,0.00 mcg,1.900 mg,0.658 mg,0.080 mg,0.246 mg,3.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,1.00 mcg,5.00 mcg,0,0.00 mcg,0.370 mg,0.0 mg,0.00 IU,0.42 mg,0.42 mg,0.3 mcg,7.00 mg,0.230 mg,2.38 mg,93.00 mg,0.460 mg,272.00 mg,315.00 mg,15.4 mcg,1.73 mg,6.93 g,0.518 g,0.345 g,0.482 g,0.125 g,1.300 g,0.284 g,0.211 g,0,0.248 g,0.850 g,0.195 g,0.145 g,0.340 g,0.605 g,0.329 g,0.261 g,0.049 g,0.282 g,0.351 g,76.85 g,7.3 g,0.64 g,0,0,0,0,0,0,3.86 g,0.543 g,1.018 g,1.759 g,0.00 mg,0.0 g,1.45 g,0.00 mg,0.00 mg,10.91 g,دقيق الذرة، أبيض، حبوب كاملة +1914,"Salad dressing, sweet and sour",100 g,15,0g,,0,208.00 mg,0.1 mg,2.00 mcg,0.00 mcg,0.060 mg,0.027 mg,0.000 mg,0.010 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.010 mg,8.1 mg,0.00 IU,2.56 mg,2.56 mg,39.6 mcg,4.00 mg,0.010 mg,0.04 mg,3.00 mg,0.060 mg,3.00 mg,33.00 mg,1.6 mcg,0.02 mg,0.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.70 g,0.0 g,3.70 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.50 g,0.00 mg,0.00 mg,95.70 g,تتبيلة السلطة، حلوة وحامضة +1915,"Bologna, pork, turkey, chicken",100 g,298,26g,8g,80mg,922.00 mg,53.3 mg,9.00 mcg,0.00 mcg,3.320 mg,0.696 mg,0.132 mg,0.042 mg,75.00 IU,13.00 mcg,11.00 mcg,11.00 mcg,11.00 mcg,0.00 mcg,0,0.79 mcg,0.180 mg,19.7 mg,0,0.41 mg,0.41 mg,0.0 mcg,82.00 mg,0.060 mg,1.16 mg,15.00 mg,0.044 mg,185.00 mg,152.00 mg,0.0 mcg,1.28 mg,9.88 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.65 g,0.0 g,0.00 g,0,0,0,0,0,0,26.18 g,7.990 g,10.555 g,4.672 g,80.00 mg,0.0 g,3.03 g,0.00 mg,0.00 mg,55.25 g,بولونيا، لحم خنزير، ديك رومي، دجاج +1916,"Rice, raw, medium-grain, brown",100 g,362,2.7g,0.5g,0,4.00 mg,0,20.00 mcg,0.00 mcg,4.308 mg,1.493 mg,0.043 mg,0.413 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.509 mg,0.0 mg,0.00 IU,0,0,0,33.00 mg,0.277 mg,1.80 mg,143.00 mg,3.743 mg,264.00 mg,268.00 mg,0,2.02 mg,7.50 g,0.437 g,0.569 g,0.702 g,0.091 g,1.528 g,0.369 g,0.190 g,0,0.318 g,0.620 g,0.286 g,0.169 g,0.387 g,0.352 g,0.388 g,0.275 g,0.096 g,0.281 g,0.440 g,76.17 g,3.4 g,0,0,0,0,0,0,0,2.68 g,0.536 g,0.971 g,0.959 g,0.00 mg,0.0 g,1.27 g,0,0,12.37 g,أرز، نيء، متوسط الحبة، بني +1917,"Cocoa, unsweetened, dry powder",100 g,228,14g,8.1g,0,21.00 mg,12.0 mg,32.00 mcg,0.00 mcg,2.185 mg,0.254 mg,0.241 mg,0.078 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,38.00 mcg,0,0.00 mcg,0.118 mg,0.0 mg,0.00 IU,0.10 mg,0.10 mg,2.5 mcg,128.00 mg,3.788 mg,13.86 mg,499.00 mg,3.837 mg,734.00 mg,1524.00 mg,14.3 mcg,6.81 mg,19.60 g,0.904 g,1.111 g,1.953 g,0.239 g,2.948 g,0.879 g,0.339 g,0,0.760 g,1.189 g,0.983 g,0.202 g,0.941 g,0.838 g,0.846 g,0.776 g,0.293 g,0.735 g,1.177 g,57.90 g,37.0 g,1.75 g,0,0,0,0,0,0,13.70 g,8.070 g,4.570 g,0.440 g,0.00 mg,0.0 g,5.80 g,230.00 mg,2057.00 mg,3.00 g,كاكاو، غير محلى، مسحوق جاف +1918,"McDONALD'S, Hot Caramel Sundae",100 g,188,4.9g,2.5g,16mg,80.00 mg,0,2.00 mcg,0,0.114 mg,0.681 mg,0.223 mg,0.037 mg,307.00 IU,92.00 mcg,0,0,0,0,0,0.51 mcg,0.049 mg,0,0,0.01 mg,0.01 mg,0,127.00 mg,0.015 mg,0.08 mg,12.00 mg,0.009 mg,112.00 mg,186.00 mg,0,0.45 mg,3.58 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,33.36 g,0.0 g,23.54 g,0.78 g,0.00 g,3.00 g,5.46 g,1.64 g,12.67 g,4.89 g,2.468 g,1.210 g,0.232 g,16.00 mg,0,0.90 g,0,0,57.27 g,ماكدونالدز، صنداي الكراميل الساخنة +1919,"BURGER KING, Hash Brown Rounds",100 g,302,19g,3.3g,0,568.00 mg,0,13.00 mcg,0,1.980 mg,0.455 mg,0.053 mg,0.163 mg,2.00 IU,0.00 mcg,1.00 mcg,1.00 mcg,0.00 mcg,21.00 mcg,0,0,0.187 mg,4.3 mg,0,4.40 mg,4.40 mg,0,15.00 mg,0.127 mg,0.71 mg,20.00 mg,0.176 mg,95.00 mg,364.00 mg,0.4 mcg,0.37 mg,2.80 g,0.107 g,0.134 g,0.502 g,0.041 g,0.379 g,0.095 g,0.049 g,0,0.100 g,0.178 g,0.173 g,0.036 g,0.124 g,0.105 g,0.122 g,0.119 g,0.034 g,0.090 g,0.139 g,29.37 g,2.3 g,0.63 g,0.28 g,0.00 g,0.35 g,0.00 g,0.00 g,0.00 g,19.30 g,3.285 g,5.466 g,8.984 g,0.00 mg,0,2.19 g,0,0,46.34 g,برجر كينج، بطاطا مقلية +1920,"Beverages, canned, grape drink",100 g,61,0g,,0,16.00 mg,0.3 mg,0.00 mcg,0.00 mcg,0.010 mg,0.003 mg,0.004 mg,0.001 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,4.00 mcg,0,0.00 mcg,0.002 mg,31.4 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,52.00 mg,0.013 mg,0.07 mg,1.00 mg,0.027 mg,0.00 mg,12.00 mg,0.1 mcg,0.12 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,15.72 g,0.0 g,13.06 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.08 g,0.00 mg,0.00 mg,84.20 g,مشروبات، معلبة، عصير العنب +1921,"Candies, 100 GRAND Bar, NESTLE",100 g,468,19g,12g,12mg,203.00 mg,24.6 mg,5.00 mcg,0.00 mcg,0.198 mg,0.182 mg,0.119 mg,0.058 mg,127.00 IU,38.00 mcg,0.00 mcg,3.00 mcg,0.00 mcg,2.00 mcg,0,0.29 mcg,0.016 mg,0.7 mg,0.00 IU,0.42 mg,0.42 mg,6.2 mcg,76.00 mg,0.185 mg,0.34 mg,25.00 mg,0.172 mg,86.00 mg,163.00 mg,2.5 mcg,0.99 mg,2.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,70.97 g,1.0 g,51.90 g,0,0,0,0,0,0,19.33 g,11.900 g,6.039 g,1.388 g,12.00 mg,0.0 g,1.10 g,8.00 mg,55.00 mg,6.10 g,حلوى، 100 جراند بار، نستله +1922,"Sausage, cooked, pork, Italian",100 g,344,27g,10g,57mg,743.00 mg,78.2 mg,5.00 mcg,0.00 mcg,4.165 mg,0,0.233 mg,0.623 mg,16.00 IU,10.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.30 mcg,0.330 mg,0.1 mg,41.00 IU,0.25 mg,0.25 mg,3.4 mcg,21.00 mg,0.080 mg,1.43 mg,18.00 mg,0,170.00 mg,304.00 mg,22.0 mcg,2.39 mg,19.12 g,1.121 g,1.182 g,1.666 g,0.201 g,2.768 g,1.214 g,0.577 g,0,0.731 g,1.343 g,1.522 g,0.486 g,0.670 g,0.932 g,0.775 g,0.792 g,0.161 g,0.577 g,0.804 g,4.27 g,0.1 g,1.86 g,0,0,0,0,0,0,27.31 g,10.195 g,17.108 g,3.518 g,57.00 mg,0.0 g,2.18 g,0.00 mg,0.00 mg,47.13 g,سجق، مطبوخ، لحم خنزير، إيطالي +1923,"Babyfood, dry, rice and apples",100 g,396,2.4g,0.5g,0,16.00 mg,10.1 mg,19.00 mcg,0.00 mcg,20.000 mg,0,1.500 mg,1.300 mg,8.00 IU,0.00 mcg,0.00 mcg,4.00 mcg,3.00 mcg,8.00 mcg,0,0.00 mcg,0.090 mg,0.0 mg,0.00 IU,0.22 mg,0.22 mg,1.5 mcg,850.00 mg,0.373 mg,37.00 mg,15.00 mg,0,423.00 mg,410.00 mg,11.6 mcg,1.40 mg,6.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,86.89 g,3.0 g,3.22 g,0,0,0,0,0,0,2.40 g,0.503 g,0.615 g,0.920 g,0.00 mg,0.0 g,0.81 g,0.00 mg,0.00 mg,3.20 g,أغذية الأطفال، جافة، أرز وتفاح +1924,"OLIVE GARDEN, lasagna classico",100 g,184,11g,5.3g,40mg,450.00 mg,33.5 mg,35.00 mcg,0,1.930 mg,0.515 mg,0.273 mg,0.160 mg,414.00 IU,60.00 mcg,0.00 mcg,153.00 mcg,0.00 mcg,105.00 mcg,0,0.55 mcg,0,0.7 mg,0,0.86 mg,0.86 mg,6.8 mcg,211.00 mg,0.061 mg,0.75 mg,22.00 mg,0.113 mg,183.00 mg,258.00 mg,15.2 mcg,1.31 mg,11.28 g,0.429 g,0.456 g,0.804 g,0.116 g,2.019 g,0.366 g,0.277 g,0.090 g,0.429 g,0.902 g,0.840 g,0.250 g,0.500 g,1.081 g,0.509 g,0.393 g,0.125 g,0.348 g,0.483 g,10.33 g,1.6 g,3.53 g,1.11 g,0.18 g,1.02 g,1.22 g,0.00 g,0.00 g,10.84 g,5.347 g,3.203 g,0.789 g,40.00 mg,0,2.25 g,0,0,65.29 g,أوليف جاردن، لازانيا كلاسيكو +1925,"Soup, condensed, canned, onion",100 g,46,1.4g,0.2g,0,516.00 mg,4.0 mg,12.00 mcg,0.00 mcg,0.490 mg,0.000 mg,0.020 mg,0.027 mg,11.00 IU,3.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,1.00 mcg,0,0.00 mcg,0.040 mg,1.0 mg,0.00 IU,0.22 mg,0.22 mg,0.4 mcg,22.00 mg,0.100 mg,0.55 mg,2.00 mg,0.200 mg,9.00 mg,56.00 mg,3.5 mcg,0.50 mg,3.06 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.68 g,0.7 g,2.72 g,0,0,0,0,0,0,1.42 g,0.210 g,0.610 g,0.530 g,0.00 mg,0.0 g,2.49 g,0.00 mg,0.00 mg,86.35 g,حساء، مكثف، معلب، بصل +1926,"Mangosteen, syrup pack, canned",100 g,73,0.6g,,0,7.00 mg,0,31.00 mcg,0.00 mcg,0.286 mg,0.032 mg,0.054 mg,0.054 mg,35.00 IU,2.00 mcg,1.00 mcg,16.00 mcg,9.00 mcg,0,0,0.00 mcg,0.018 mg,2.9 mg,0.00 IU,0,0,0,12.00 mg,0.069 mg,0.30 mg,13.00 mg,0.102 mg,8.00 mg,48.00 mg,0,0.21 mg,0.41 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,17.91 g,1.8 g,0,0,0,0,0,0,0,0.58 g,0,0,0,0.00 mg,0,0.16 g,0,0,80.94 g,مانغوستين، معبأة بالشراب، معلبة +1927,"Kiwifruit, raw, ZESPRI SunGold",100 g,63,0.3g,0.1g,0,3.00 mg,1.9 mg,31.00 mcg,0.00 mcg,0.231 mg,0.120 mg,0.074 mg,0.000 mg,23.00 IU,1.00 mcg,0.00 mcg,14.00 mcg,0,24.00 mcg,0,0.08 mcg,0.079 mg,161.3 mg,0.00 IU,1.40 mg,1.40 mg,6.1 mcg,17.00 mg,0.151 mg,0.21 mg,12.00 mg,0.048 mg,25.00 mg,315.00 mg,0.4 mcg,0.08 mg,1.02 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,15.79 g,1.4 g,12.30 g,5.80 g,0.00 g,5.28 g,0.00 g,0.00 g,1.22 g,0.28 g,0.065 g,0.023 g,0.111 g,0.00 mg,0.0 g,0.47 g,0.00 mg,0.00 mg,82.44 g,كيوي، نيء، زيسبري صن جولد +1928,"McDONALD'S, Sausage McGRIDDLES",100 g,312,18g,5.4g,24mg,737.00 mg,0,37.00 mcg,0,3.082 mg,0.384 mg,0.156 mg,0.209 mg,0.00 IU,0,0,0,0,0,0,0.27 mcg,0.108 mg,0.0 mg,0,0,0,0,63.00 mg,0.079 mg,1.42 mg,14.00 mg,0.198 mg,316.00 mg,145.00 mg,0,0.76 mg,8.41 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,31.25 g,1.0 g,11.23 g,0.14 g,0.00 g,3.91 g,0.54 g,0.48 g,6.16 g,17.76 g,5.435 g,7.532 g,2.591 g,24.00 mg,0,2.47 g,0,0,40.11 g,ماكدونالدز، سجق ماك جريدلز +1929,"Flan, dry mix, caramel custard",100 g,348,0g,,0,432.00 mg,0,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.000 mg,0.0 mg,0,0,0,0,24.00 mg,0.015 mg,0.08 mg,0.00 mg,0.007 mg,1.00 mg,153.00 mg,21.3 mcg,0.04 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,91.60 g,0.0 g,0,0,0,0,0,0,0,0.00 g,0,0,0,0.00 mg,0,0.61 g,0.00 mg,0.00 mg,7.80 g,فلان، مزيج جاف، كاسترد بالكراميل +1930,"Snacks, cheese-flavor, popcorn",100 g,526,33g,6.4g,11mg,889.00 mg,15.3 mg,11.00 mcg,0.00 mcg,1.453 mg,0.461 mg,0.241 mg,0.124 mg,140.00 IU,8.00 mcg,40.00 mcg,62.00 mcg,0.00 mcg,1002.00 mcg,0,0.53 mcg,0.235 mg,0.5 mg,0.00 IU,3.82 mg,3.82 mg,8.2 mcg,113.00 mg,0.140 mg,2.24 mg,91.00 mg,0.713 mg,361.00 mg,261.00 mg,12.0 mcg,2.01 mg,9.30 g,0.580 g,0.391 g,0.718 g,0.160 g,1.729 g,0.308 g,0.252 g,0,0.402 g,1.024 g,0.443 g,0.191 g,0.405 g,0.743 g,0.446 g,0.417 g,0.094 g,0.349 g,0.489 g,51.60 g,9.9 g,0.79 g,0,0,0,0,0,0,33.20 g,6.410 g,9.700 g,15.370 g,11.00 mg,0.0 g,3.40 g,0.00 mg,0.00 mg,2.50 g,وجبات خفيفة، بنكهة الجبن، فشار +1931,"Babyfood, toddler, dices, peas",100 g,64,0.8g,0.1g,0,48.00 mg,14.7 mg,35.00 mcg,0.00 mcg,0.850 mg,0.345 mg,0.060 mg,0.100 mg,304.00 IU,15.00 mcg,8.00 mcg,178.00 mcg,0.00 mcg,1805.00 mcg,0,0.00 mcg,0.060 mg,6.0 mg,0.00 IU,0.45 mg,0.45 mg,18.0 mcg,21.00 mg,0.080 mg,1.00 mg,19.00 mg,0.150 mg,67.00 mg,81.00 mg,0.1 mcg,0.50 mg,3.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10.30 g,3.9 g,4.13 g,0,0,0,0,0,0,0.80 g,0.140 g,0.070 g,0.370 g,0.00 mg,0.0 g,0.35 g,0.00 mg,0.00 mg,84.60 g,أغذية الأطفال، أطفال صغار، مكعبات، بازلاء +1932,"Egg, raw, fresh, whole, turkey",100 g,171,12g,3.6g,933mg,151.00 mg,0,71.00 mcg,0.00 mcg,0.024 mg,1.889 mg,0.470 mg,0.110 mg,554.00 IU,166.00 mcg,0,0,0,0,0,1.69 mcg,0.131 mg,0.0 mg,0,0,0,0,99.00 mg,0.062 mg,4.10 mg,13.00 mg,0.038 mg,170.00 mg,142.00 mg,34.3 mcg,1.58 mg,13.68 g,0.799 g,0.876 g,1.357 g,0.326 g,1.742 g,0.455 g,0.330 g,0,0.855 g,1.201 g,0.924 g,0.442 g,0.773 g,0.543 g,1.040 g,0.672 g,0.219 g,0.569 g,0.985 g,1.15 g,0.0 g,0,0,0,0,0,0,0,11.88 g,3.632 g,4.571 g,1.658 g,933.00 mg,0,0.79 g,0,0,72.50 g,بيض، نيء، طازج، كامل، ديك رومي +1933,"Mollusks, raw, common, octopus",100 g,82,1g,0.2g,48mg,230.00 mg,65.0 mg,16.00 mcg,0.00 mcg,2.100 mg,0.500 mg,0.040 mg,0.030 mg,150.00 IU,45.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,20.00 mcg,0.360 mg,5.0 mg,0.00 IU,1.20 mg,1.20 mg,0.1 mcg,53.00 mg,0.435 mg,5.30 mg,30.00 mg,0.025 mg,186.00 mg,350.00 mg,44.8 mcg,1.68 mg,14.91 g,0.902 g,1.088 g,1.438 g,0.196 g,2.027 g,0.933 g,0.286 g,0,0.649 g,1.049 g,1.114 g,0.336 g,0.534 g,0.608 g,0.668 g,0.642 g,0.167 g,0.477 g,0.651 g,2.20 g,0.0 g,0.00 g,0,0,0,0,0,0,1.04 g,0.227 g,0.162 g,0.239 g,48.00 mg,0.0 g,1.60 g,0.00 mg,0.00 mg,80.25 g,رخويات، نيئة، شائعة، أخطبوط +1934,Vegetarian meatloaf or patties,100 g,197,9g,1.4g,0,550.00 mg,73.1 mg,78.00 mcg,0.00 mcg,10.000 mg,0,0.600 mg,0.900 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.40 mcg,1.200 mg,0.0 mg,0.00 IU,1.73 mg,1.73 mg,0.0 mcg,29.00 mg,0.706 mg,2.10 mg,18.00 mg,0,344.00 mg,180.00 mg,0.8 mcg,1.80 mg,21.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.00 g,4.6 g,1.20 g,0,0,0,0,0,0,9.00 g,1.425 g,2.188 g,4.666 g,0.00 mg,0.0 g,4.00 g,0.00 mg,0.00 mg,58.00 g,خبز اللحم النباتي أو الفطائر +1935,"Pheasant, total edible, cooked",100 g,239,12g,3.9g,89mg,43.00 mg,85.8 mg,5.00 mcg,0.00 mcg,7.530 mg,0,0.180 mg,0.070 mg,190.00 IU,57.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.72 mcg,0.750 mg,2.3 mg,7.00 IU,0.27 mg,0.27 mg,4.9 mcg,16.00 mg,0.084 mg,1.43 mg,22.00 mg,0,242.00 mg,271.00 mg,20.7 mcg,1.37 mg,32.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,12.10 g,3.908 g,5.627 g,1.185 g,89.00 mg,0.0 g,1.30 g,0.00 mg,0.00 mg,54.20 g,تدرج، إجمالي صالح للأكل، مطبوخ +1936,"Yogurt, nonfat, vanilla, Greek",100 g,78,0.2g,0.1g,3mg,34.00 mg,15.2 mg,11.00 mcg,0.00 mcg,0.201 mg,0.386 mg,0.240 mg,0.042 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.64 mcg,0.050 mg,0.0 mg,35.00 IU,0.02 mg,0.02 mg,0.1 mcg,99.00 mg,0.018 mg,0.04 mg,10.00 mg,0.008 mg,119.00 mg,123.00 mg,9.7 mcg,0.46 mg,8.64 g,0.211 g,0.148 g,0.391 g,0.045 g,0.965 g,0.119 g,0.122 g,0,0.269 g,0.497 g,0.442 g,0.145 g,0.269 g,0.584 g,0.305 g,0.202 g,0.028 g,0.249 g,0.408 g,10.37 g,0.5 g,9.54 g,1.92 g,0.60 g,0.32 g,2.63 g,0.00 g,4.07 g,0.18 g,0.133 g,0.039 g,0.009 g,3.00 mg,0.0 g,0.55 g,0.00 mg,0.00 mg,80.26 g,زبادي، خالي الدسم، فانيليا، يوناني +1937,"KEEBLER, Iced Cookies, ANIMALS",100 g,459,16g,5g,0,337.00 mg,0,110.00 mcg,0,3.600 mg,0,0.270 mg,0.420 mg,0,0,0,0,0,0,0,0,0.020 mg,0,0,0,0,0,0,0,3.10 mg,12.00 mg,0,61.00 mg,66.00 mg,0,0.40 mg,5.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,74.20 g,1.6 g,26.70 g,0,0,0,0,0,0,15.60 g,5.000 g,3.500 g,5.800 g,0.00 mg,0,0,0,0,3.75 g,كيبلي، بسكويت مثلج، حيوانات +1938,"Cheese, queso asadero, mexican",100 g,356,28g,18g,105mg,705.00 mg,15.4 mg,8.00 mcg,0.00 mcg,0.181 mg,0.231 mg,0.223 mg,0.021 mg,190.00 IU,55.00 mcg,0.00 mcg,4.00 mcg,0.00 mcg,0.00 mcg,0,1.00 mcg,0.053 mg,0.0 mg,21.00 IU,0.24 mg,0.24 mg,2.4 mcg,661.00 mg,0.026 mg,0.51 mg,26.00 mg,0.036 mg,443.00 mg,86.00 mg,14.5 mcg,3.02 mg,22.60 g,0.501 g,0.760 g,1.475 g,0.103 g,5.072 g,0.246 g,0.694 g,0,1.225 g,2.123 g,1.548 g,0.593 g,1.190 g,2.403 g,1.169 g,0.737 g,0.269 g,1.061 g,1.426 g,2.87 g,0.0 g,2.87 g,0,0,0,0,0,0,28.26 g,17.939 g,8.038 g,0.850 g,105.00 mg,0.0 g,4.11 g,0.00 mg,0.00 mg,42.16 g,جبن، كيسو أساديرو، مكسيكي +1939,"Oat flour, partially debranned",100 g,404,9.1g,1.6g,0,19.00 mg,29.9 mg,32.00 mcg,0.00 mcg,1.474 mg,0.201 mg,0.125 mg,0.692 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,180.00 mcg,0,0.00 mcg,0.125 mg,0.0 mg,0.00 IU,0.70 mg,0.70 mg,3.2 mcg,55.00 mg,0.437 mg,4.00 mg,144.00 mg,4.019 mg,452.00 mg,371.00 mg,34.0 mcg,3.20 mg,14.66 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,65.70 g,6.5 g,0.80 g,0.00 g,0,0.10 g,0,0,0.50 g,9.12 g,1.607 g,2.866 g,3.329 g,0.00 mg,0.0 g,1.97 g,0.00 mg,0.00 mg,8.55 g,دقيق الشوفان، منزوع النخالة جزئيًا +1940,"Potatoes, ready-to-eat, mashed",100 g,106,5g,2.6g,13mg,298.00 mg,14.3 mg,6.00 mcg,0.00 mcg,1.020 mg,0.405 mg,0.088 mg,0.085 mg,205.00 IU,53.00 mcg,0.00 mcg,19.00 mcg,0.00 mcg,0.00 mcg,0,0.22 mcg,0.109 mg,0.1 mg,2.00 IU,0.29 mg,0.29 mg,2.4 mcg,34.00 mg,0.011 mg,0.27 mg,14.00 mg,0.091 mg,61.00 mg,274.00 mg,26.9 mcg,0.30 mg,1.97 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,13.29 g,1.9 g,1.76 g,0.31 g,0.00 g,0.27 g,1.17 g,0.00 g,0.00 g,5.01 g,2.632 g,1.236 g,0.684 g,13.00 mg,0.0 g,1.46 g,0.00 mg,0.00 mg,78.27 g,بطاطس، جاهزة للأكل، مهروسة +1941,"Snacks, plain, CORNNUTS, KRAFT",100 g,446,16g,2.4g,0,564.00 mg,20.6 mg,0.00 mcg,0.00 mcg,1.694 mg,0.366 mg,0.130 mg,0.041 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.229 mg,0.0 mg,0.00 IU,1.98 mg,1.98 mg,9.3 mcg,9.00 mg,0.115 mg,1.67 mg,113.00 mg,0.455 mg,275.00 mg,278.00 mg,14.8 mcg,1.78 mg,8.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,71.86 g,6.9 g,0.61 g,0,0,0,0,0,0,15.64 g,2.430 g,9.460 g,3.050 g,0.00 mg,0.0 g,2.70 g,0.00 mg,0.00 mg,1.30 g,وجبات خفيفة، عادية، كورنوتس، كرافت +1942,"Noodles, cooked, enriched, egg",100 g,138,2.1g,0.4g,29mg,5.00 mg,25.7 mg,84.00 mcg,77.00 mcg,2.077 mg,0.263 mg,0.136 mg,0.289 mg,21.00 IU,6.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,38.00 mcg,0,0.09 mcg,0.046 mg,0.0 mg,4.00 IU,0.17 mg,0.17 mg,0.0 mcg,12.00 mg,0.098 mg,1.47 mg,21.00 mg,0.315 mg,76.00 mg,38.00 mg,23.9 mcg,0.65 mg,4.54 g,0.165 g,0.192 g,0.244 g,0.096 g,1.468 g,0.159 g,0.121 g,0,0.190 g,0.365 g,0.137 g,0.086 g,0.240 g,0.495 g,0.257 g,0.138 g,0.043 g,0.094 g,0.220 g,25.16 g,1.2 g,0.40 g,0.00 g,0.00 g,0.07 g,0.00 g,0.30 g,0.04 g,2.07 g,0.419 g,0.581 g,0.552 g,29.00 mg,0.0 g,0.50 g,0.00 mg,0.00 mg,67.73 g,نودلز، مطبوخة، مدعمة، بيض +1943,"Pitanga, raw, (surinam-cherry)",100 g,33,0.4g,,0,3.00 mg,0,0,0,0.300 mg,0,0.040 mg,0.030 mg,1500.00 IU,75.00 mcg,0,0,0,0,0,0.00 mcg,0,26.3 mg,0,0,0,0,9.00 mg,0,0.20 mg,12.00 mg,0,11.00 mg,103.00 mg,0,0,0.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.49 g,0,0,0,0,0,0,0,0,0.40 g,0,0,0,0.00 mg,0,0.50 g,0,0,90.81 g,بيتنجا، نيئة، (كرز سورينام) +1944,"Crackers, GOYA CRACKERS, snack",100 g,433,13g,6.3g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,14.25 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,64.35 g,3.8 g,2.35 g,0.47 g,0.00 g,0.00 g,0.00 g,1.88 g,0.00 g,13.35 g,6.323 g,4.697 g,1.536 g,0,0,2.12 g,0,0,5.93 g,مقرمشات، غويا كراكرز، وجبة خفيفة +1945,"Beans, raw, mature seeds, navy",100 g,337,1.5g,0.2g,0,5.00 mg,87.4 mg,364.00 mcg,0.00 mcg,2.188 mg,0.744 mg,0.164 mg,0.775 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.428 mg,0,0.00 IU,0.02 mg,0.02 mg,2.5 mcg,147.00 mg,0.834 mg,5.49 mg,175.00 mg,1.418 mg,407.00 mg,1185.00 mg,11.0 mcg,3.65 mg,22.33 g,0.908 g,1.020 g,2.598 g,0.187 g,3.098 g,0.801 g,0.507 g,0.000 g,0.952 g,1.723 g,1.280 g,0.273 g,1.158 g,1.117 g,1.180 g,0.711 g,0.247 g,0.484 g,1.241 g,60.75 g,15.3 g,3.88 g,0.00 g,0.34 g,0.21 g,0.00 g,0.00 g,3.33 g,1.50 g,0.170 g,0.128 g,0.873 g,0,0.0 g,3.32 g,0.00 mg,0.00 mg,12.10 g,فاصوليا، نيئة، بذور ناضجة، بحرية +1946,"Topping, SMUCKER'S MAGIC SHELL",100 g,609,44g,21g,2mg,29.00 mg,9.4 mg,6.00 mcg,0.00 mcg,0.105 mg,0.077 mg,0.058 mg,0.016 mg,21.00 IU,6.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,1.00 mcg,0,0.08 mcg,0.013 mg,0.0 mg,0.00 IU,9.85 mg,9.85 mg,1.8 mcg,0.00 mg,0.133 mg,0.00 mg,15.00 mg,0.148 mg,54.00 mg,73.00 mg,1.0 mcg,0.45 mg,2.94 g,0.115 g,0.193 g,0.309 g,0.035 g,0.567 g,0.108 g,0.074 g,0.000 g,0.143 g,0.230 g,0.180 g,0.044 g,0.147 g,0.191 g,0.150 g,0.108 g,0.037 g,0.113 g,0.151 g,50.07 g,2.9 g,47.06 g,0,0,0,0,0,0,44.10 g,20.590 g,6.156 g,15.094 g,2.00 mg,0.0 g,2.64 g,4.00 mg,46.00 mg,0.25 g,طبقة علوية، سموكرز ماجيك شيل +1947,"Bread stuffing, dry mix, bread",100 g,386,3.4g,0.8g,1mg,1405.00 mg,14.6 mg,168.00 mcg,82.00 mcg,5.766 mg,0.398 mg,0.404 mg,0.596 mg,2.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,72.00 mcg,0,0.02 mcg,0.152 mg,0.0 mg,0.00 IU,0.38 mg,0.38 mg,1.1 mcg,97.00 mg,0.238 mg,3.81 mg,40.00 mg,0.594 mg,141.00 mg,246.00 mg,48.0 mcg,0.93 mg,11.00 g,0.389 g,0.470 g,0.553 g,0.224 g,3.488 g,0.408 g,0.251 g,0,0.404 g,0.774 g,0.317 g,0.193 g,0.553 g,1.192 g,0.551 g,0.329 g,0.139 g,0.342 g,0.464 g,76.20 g,3.2 g,8.27 g,0,0,0,0,0,0,3.40 g,0.845 g,1.493 g,0.713 g,1.00 mg,0.0 g,5.20 g,0.00 mg,0.00 mg,4.20 g,حشوة الخبز، مزيج جاف، خبز +1948,"Broccoli, raw, flower clusters",100 g,28,0.4g,0.1g,0,27.00 mg,0,71.00 mcg,0.00 mcg,0.638 mg,0.535 mg,0.119 mg,0.065 mg,3000.00 IU,0,0,0,0,0,0,0.00 mcg,0.159 mg,93.2 mg,0.00 IU,0,0,0,48.00 mg,0.045 mg,0.88 mg,25.00 mg,0.229 mg,66.00 mg,325.00 mg,3.0 mcg,0.40 mg,2.98 g,0.118 g,0.145 g,0.213 g,0.020 g,0.375 g,0.095 g,0.050 g,0,0.109 g,0.131 g,0.141 g,0.034 g,0.084 g,0.114 g,0.100 g,0.091 g,0.029 g,0.063 g,0.128 g,5.06 g,2.3 g,1.48 g,0,0,0,0,0,0,0.35 g,0.054 g,0.024 g,0.167 g,0.00 mg,0.0 g,0.92 g,0.00 mg,0.00 mg,90.69 g,بروكلي، نيء، عناقيد الزهور +1949,"Gravy, golden pork, CAMPBELL'S",100 g,76,5.1g,2.5g,8mg,525.00 mg,0,0,0,0,0,0,0,0.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,0.00 mg,0,0.00 mg,0,0,0,0,0,0,1.69 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.08 g,0.0 g,1.69 g,0,0,0,0,0,0,5.08 g,2.542 g,0,0,8.00 mg,0,0.74 g,0,0,87.40 g,مرق، ذهبي، لحم خنزير، كامبل +1950,"SILK Plus Omega-3 DHA, soymilk",100 g,45,2.1g,0.2g,0,49.00 mg,0,10.00 mcg,0,0,0,0.210 mg,0,412.00 IU,0,0,0,0,0,0,1.23 mcg,0,0.0 mg,49.00 IU,0,0,0,144.00 mg,0,0.44 mg,16.00 mg,0,0,144.00 mg,2.3 mcg,0.25 mg,2.88 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.29 g,0.4 g,2.47 g,0,0,0,0,0,0,2.06 g,0.206 g,0,0,0.00 mg,0,0.64 g,0,0,91.13 g,سيلك بلس أوميغا 3 دي إتش إيه، حليب الصويا +1951,"Cheese, reduced fat, provolone",100 g,274,18g,11g,55mg,615.00 mg,12.9 mg,10.00 mcg,0.00 mcg,0.156 mg,0.476 mg,0.321 mg,0.019 mg,532.00 IU,141.00 mcg,0.00 mcg,45.00 mcg,0.00 mcg,0.00 mcg,0,1.46 mcg,0.073 mg,0.0 mg,13.00 IU,0.15 mg,0.15 mg,1.5 mcg,756.00 mg,0.026 mg,0.52 mg,28.00 mg,0.010 mg,496.00 mg,138.00 mg,14.5 mcg,3.23 mg,24.70 g,0.706 g,1.022 g,1.744 g,0.116 g,6.235 g,0.433 g,1.115 g,0,1.091 g,2.297 g,2.646 g,0.686 g,1.287 g,2.766 g,1.471 g,0.982 g,0.345 g,1.520 g,1.640 g,3.50 g,0.0 g,0.55 g,0,0,0,0,0,0,17.60 g,11.300 g,4.890 g,0.510 g,55.00 mg,0.0 g,3.60 g,0.00 mg,0.00 mg,50.60 g,جبن، قليل الدسم، بروفولون +1952,"Blueberries, sweetened, frozen",100 g,85,0.1g,,0,1.00 mg,5.5 mg,7.00 mcg,0.00 mcg,0.253 mg,0.125 mg,0.052 mg,0.020 mg,49.00 IU,2.00 mcg,0.00 mcg,30.00 mcg,0.00 mcg,73.00 mcg,0,0.00 mcg,0.059 mg,1.0 mg,0.00 IU,0.52 mg,0.52 mg,17.7 mcg,6.00 mg,0.039 mg,0.39 mg,2.00 mg,0.262 mg,7.00 mg,60.00 mg,0.2 mcg,0.06 mg,0.40 g,0.017 g,0.020 g,0.031 g,0.004 g,0.049 g,0.016 g,0.006 g,0,0.012 g,0.023 g,0.007 g,0.006 g,0.014 g,0.015 g,0.012 g,0.011 g,0.002 g,0.005 g,0.017 g,21.95 g,2.2 g,19.72 g,0,0,0,0,0,0,0.13 g,0.011 g,0.018 g,0.057 g,0.00 mg,0.0 g,0.12 g,0.00 mg,0.00 mg,77.40 g,توت أزرق، محلى، مجمد +1953,"Beets, drained, boiled, cooked",100 g,44,0.2g,,0,77.00 mg,6.3 mg,80.00 mcg,0.00 mcg,0.331 mg,0.145 mg,0.040 mg,0.027 mg,35.00 IU,2.00 mcg,0.00 mcg,21.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.067 mg,3.6 mg,0.00 IU,0.04 mg,0.04 mg,0.2 mcg,16.00 mg,0.074 mg,0.79 mg,23.00 mg,0.326 mg,38.00 mg,305.00 mg,0.7 mcg,0.35 mg,1.68 g,0.063 g,0.044 g,0.121 g,0.020 g,0.446 g,0.033 g,0.022 g,0,0.050 g,0.071 g,0.060 g,0.019 g,0.048 g,0.043 g,0.062 g,0.049 g,0.020 g,0.040 g,0.059 g,9.96 g,2.0 g,7.96 g,0,0,0,0,0,0,0.18 g,0.028 g,0.035 g,0.064 g,0.00 mg,0.0 g,1.12 g,0.00 mg,0.00 mg,87.06 g,شمندر، مصفى، مسلوق، مطبوخ +1954,"Babyfood, orange-carrot, juice",100 g,43,0.1g,,0,10.00 mg,6.5 mg,39.00 mcg,0.00 mcg,0.210 mg,0,0.050 mg,0.060 mg,1880.00 IU,94.00 mcg,395.00 mcg,863.00 mcg,135.00 mcg,135.00 mcg,0,0.00 mcg,0.050 mg,34.1 mg,0.00 IU,0.29 mg,0.29 mg,1.5 mcg,16.00 mg,0.044 mg,0.20 mg,10.00 mg,0,19.00 mg,174.00 mg,0.1 mcg,0.07 mg,0.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,9.90 g,0.4 g,8.40 g,0,0,0,0,0,0,0.10 g,0.010 g,0.010 g,0.030 g,0.00 mg,0.0 g,0.25 g,0.00 mg,0.00 mg,89.10 g,أغذية الأطفال، برتقال وجزر، عصير +1955,"Fast foods, strawberry, sundae",100 g,175,5.1g,2.4g,14mg,60.00 mg,0,12.00 mcg,0.00 mcg,0.590 mg,0.290 mg,0.180 mg,0.040 mg,145.00 IU,37.00 mcg,0,0,0,0,0,0.42 mcg,0.050 mg,1.3 mg,0,0.51 mg,0.51 mg,0,105.00 mg,0.050 mg,0.21 mg,16.00 mg,0.110 mg,101.00 mg,177.00 mg,2.9 mcg,0.43 mg,4.09 g,0.136 g,0.142 g,0.321 g,0.036 g,0.805 g,0.085 g,0.105 g,0,0.230 g,0.373 g,0.302 g,0.094 g,0.185 g,0.366 g,0.209 g,0.174 g,0.054 g,0.186 g,0.255 g,29.18 g,0.0 g,0,0,0,0,0,0,0,5.13 g,2.444 g,1.739 g,0.667 g,14.00 mg,0,0.70 g,0,0,60.90 g,وجبات سريعة، فراولة، صنداي +1956,"Chicken, raw, giblets, stewing",100 g,168,9.2g,2.6g,240mg,77.00 mg,0,350.00 mcg,0.00 mcg,8.530 mg,3.275 mg,1.106 mg,0.097 mg,10497.00 IU,3152.00 mcg,0,0,0,0,0,10.83 mcg,0.520 mg,11.4 mg,0,0,0,0,10.00 mg,0.275 mg,5.93 mg,18.00 mg,0.151 mg,198.00 mg,226.00 mg,56.1 mcg,3.01 mg,17.89 g,0.874 g,1.198 g,1.676 g,0.238 g,2.729 g,0.983 g,0.416 g,0,0.896 g,1.425 g,1.306 g,0.448 g,0.807 g,0.912 g,0.782 g,0.812 g,0.203 g,0.586 g,0.949 g,2.13 g,0.0 g,0,0,0,0,0,0,0,9.21 g,2.630 g,2.750 g,2.100 g,240.00 mg,0,0.97 g,0,0,69.80 g,دجاج، نيء، قوانص، يخنة +1957,"McDONALD'S, McCHICKEN Sandwich",100 g,273,13g,2.3g,27mg,624.00 mg,0,0,0,3.942 mg,0,0.200 mg,0.212 mg,0,0,0,0,0,0,0,0.19 mcg,0,0,0,0,0,0,88.00 mg,0.082 mg,1.74 mg,20.00 mg,0.358 mg,139.00 mg,173.00 mg,0,0.63 mg,10.43 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,27.97 g,1.3 g,3.57 g,1.93 g,0.00 g,1.03 g,0.00 g,0.43 g,0.17 g,13.21 g,2.346 g,4.401 g,4.964 g,27.00 mg,0,2.28 g,0,0,46.11 g,ماكدونالدز، ساندويتش ماك تشيكن +1958,"Cream, fat free, half and half",100 g,59,1.4g,0.8g,5mg,100.00 mg,15.0 mg,4.00 mcg,0.00 mcg,0.124 mg,0.459 mg,0.237 mg,0.056 mg,43.00 IU,12.00 mcg,0.00 mcg,3.00 mcg,0.00 mcg,0.00 mcg,0,0.52 mcg,0.062 mg,0.7 mg,0.00 IU,0.04 mg,0.04 mg,0.2 mcg,96.00 mg,0.016 mg,0.00 mg,16.00 mg,0.002 mg,151.00 mg,206.00 mg,2.9 mcg,0.81 mg,2.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,9.00 g,0.0 g,5.00 g,0,0,0,0,0,0,1.40 g,0.841 g,0.384 g,0.052 g,5.00 mg,0.0 g,1.00 g,0.00 mg,0.00 mg,86.00 g,كريمة، خالية من الدهون، نصف +1959,"Squash, raw, spaghetti, winter",100 g,31,0.6g,0.1g,0,17.00 mg,8.2 mg,12.00 mcg,0.00 mcg,0.950 mg,0.360 mg,0.018 mg,0.037 mg,120.00 IU,6.00 mcg,16.00 mcg,64.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.101 mg,2.1 mg,0.00 IU,0.13 mg,0.13 mg,0.9 mcg,23.00 mg,0.037 mg,0.31 mg,12.00 mg,0.125 mg,12.00 mg,108.00 mg,0.3 mcg,0.19 mg,0.64 g,0.025 g,0.033 g,0.064 g,0.005 g,0.105 g,0.022 g,0.011 g,0,0.024 g,0.034 g,0.022 g,0.007 g,0.024 g,0.021 g,0.024 g,0.018 g,0.009 g,0.020 g,0.026 g,6.91 g,1.5 g,2.76 g,0,0,0,0,0,0,0.57 g,0.117 g,0.042 g,0.239 g,0.00 mg,0.0 g,0.28 g,0.00 mg,0.00 mg,91.60 g,قرع، نيء، سباغيتي، شتوي +1960,"Beans, microwaved, green, snap",100 g,39,0.5g,,0,3.00 mg,0,47.00 mcg,0,0.773 mg,0.300 mg,0.075 mg,0.078 mg,0,0,0,0,0,0,0,0,0.124 mg,7.3 mg,0,0,0,0,55.00 mg,0.090 mg,0.83 mg,28.00 mg,0.332 mg,49.00 mg,323.00 mg,0,0.38 mg,2.31 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.41 g,3.4 g,3.22 g,1.45 g,0.00 g,1.44 g,0.00 g,0.00 g,0.33 g,0.50 g,0,0,0,0,0,0.74 g,0,0,90.04 g,فاصوليا، في الميكروويف، خضراء، سريعة +1961,"Babyfood, strained, lamb, meat",100 g,87,3.4g,1.7g,36mg,43.00 mg,54.7 mg,0.00 mcg,0.00 mcg,2.908 mg,0.112 mg,0.174 mg,0.020 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.90 mcg,0.037 mg,1.2 mg,4.00 IU,0.19 mg,0.19 mg,0.6 mcg,7.00 mg,0.148 mg,1.19 mg,13.00 mg,0.037 mg,104.00 mg,193.00 mg,2.2 mcg,2.43 mg,14.07 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.85 g,0.0 g,0.00 g,0,0,0,0,0,0,3.41 g,1.650 g,1.270 g,0.310 g,36.00 mg,0.0 g,0.60 g,0.00 mg,0.00 mg,81.06 g,أغذية الأطفال، مهروسة، لحم الضأن، لحم +1962,"Duck, raw, liver, domesticated",100 g,136,4.6g,1.4g,515mg,140.00 mg,0,738.00 mcg,0.00 mcg,6.500 mg,6.184 mg,0.892 mg,0.562 mg,39907.00 IU,11984.00 mcg,0,0,0,0,0,54.00 mcg,0.760 mg,4.5 mg,0,0,0,0,11.00 mg,5.962 mg,30.53 mg,24.00 mg,0.258 mg,269.00 mg,230.00 mg,67.0 mcg,3.07 mg,18.74 g,1.088 g,1.148 g,1.781 g,0.252 g,2.428 g,1.088 g,0.498 g,0,0.995 g,1.691 g,1.418 g,0.444 g,0.932 g,0.929 g,0.806 g,0.833 g,0.264 g,0.660 g,1.181 g,3.53 g,0.0 g,0,0,0,0,0,0,0,4.64 g,1.440 g,0.710 g,0.630 g,515.00 mg,0,1.32 g,0,0,71.78 g,بط، نيء، كبد، مستأنس +1963,"Duck, raw, meat and skin, wild",100 g,211,15g,5g,80mg,56.00 mg,0,21.00 mcg,0.00 mcg,3.317 mg,0.701 mg,0.269 mg,0.351 mg,88.00 IU,26.00 mcg,0,0,0,0,0,0.65 mcg,0.530 mg,5.2 mg,0,0,0,0,5.00 mg,0.312 mg,4.16 mg,20.00 mg,0.019 mg,168.00 mg,249.00 mg,12.8 mcg,0.77 mg,17.42 g,1.119 g,1.124 g,1.698 g,0.269 g,2.697 g,1.066 g,0.454 g,0,0.878 g,1.449 g,1.468 g,0.465 g,0.723 g,0.894 g,0.748 g,0.738 g,0.237 g,0.650 g,0.902 g,0.00 g,0.0 g,0,0,0,0,0,0,0,15.20 g,5.040 g,6.800 g,2.020 g,80.00 mg,0.0 g,1.16 g,0,0,66.52 g,بط، نيء، لحم وجلد، بري +1964,"Oil, salad or cooking, soybean",100 g,884,100g,16g,0,0.00 mg,0.2 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,8.18 mg,8.18 mg,183.9 mcg,0.00 mg,0.000 mg,0.05 mg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0.0 mcg,0.01 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,100.00 g,15.650 g,22.783 g,57.740 g,0.00 mg,0.0 g,0.00 g,0.00 mg,0.00 mg,0.00 g,زيت، للسلطة أو الطهي، فول الصويا +1965,"Candies, OH HENRY! Bar, NESTLE",100 g,462,23g,9.6g,7mg,193.00 mg,37.1 mg,44.00 mcg,0.00 mcg,2.545 mg,0.539 mg,0.121 mg,0.149 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.20 mcg,0.086 mg,0.0 mg,0.00 IU,2.21 mg,2.21 mg,1.2 mcg,69.00 mg,0.353 mg,0.50 mg,51.00 mg,0.535 mg,140.00 mg,259.00 mg,3.2 mcg,1.19 mg,7.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,65.50 g,1.9 g,46.20 g,0,0,0,0,0,0,23.00 g,9.600 g,5.530 g,2.706 g,7.00 mg,0.0 g,1.50 g,4.00 mg,44.00 mg,2.30 g,حلوى، أوه هنري! بار، نستله +1966,"Candies, KRACKEL Chocolate Bar",100 g,512,27g,16g,11mg,196.00 mg,0,6.00 mcg,0,0.260 mg,0.420 mg,0.190 mg,0.050 mg,102.00 IU,0,0,0,0,0,0,0,0.040 mg,0.8 mg,0,0,0,0,158.00 mg,0.020 mg,1.06 mg,13.00 mg,0.000 mg,123.00 mg,325.00 mg,3.5 mcg,0.49 mg,6.62 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,63.96 g,2.2 g,52.53 g,0,0,0,0,0,0,26.58 g,15.920 g,6.250 g,0.570 g,11.00 mg,0.0 g,1.29 g,0,0,1.17 g,حلوى، كراكل شوكولاتة بار +1967,"Candies, BABY RUTH Bar, NESTLE",100 g,459,22g,12g,0,230.00 mg,34.9 mg,12.00 mcg,0.00 mcg,1.251 mg,0.333 mg,0.121 mg,0.058 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.06 mcg,0.042 mg,0.0 mg,0.00 IU,0.93 mg,0.93 mg,2.3 mcg,47.00 mg,0.225 mg,0.63 mg,43.00 mg,0.351 mg,94.00 mg,249.00 mg,2.5 mcg,0.72 mg,5.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,64.80 g,2.0 g,54.00 g,0,0,0,0,0,0,21.60 g,12.100 g,5.557 g,2.638 g,0.00 mg,0.0 g,1.21 g,4.00 mg,119.00 mg,6.99 g,حلوى، بيبي روث بار، نستله +1968,"PEPPERIDGE FARM, Hamburger Bun",100 g,278,3.7g,1g,1mg,381.00 mg,0,0,0,3.270 mg,0,0.310 mg,0.310 mg,99.00 IU,0,0,0,0,0,0,0,0,1.0 mg,0,0,0,0,153.00 mg,0,2.27 mg,0,0,0,0,0,0,0.01 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,50.00 g,1.8 g,7.71 g,0,0,0,0,0,0,3.71 g,0.960 g,0.710 g,1.840 g,1.00 mg,0,1.98 g,0,0,33.30 g,بيبريدج فارم، خبز هامبرغر +1969,"Pickle and pimiento loaf, pork",100 g,225,16g,5.3g,58mg,1040.00 mg,31.7 mg,37.00 mcg,0.00 mcg,2.486 mg,0.443 mg,0.115 mg,0.392 mg,260.00 IU,78.00 mcg,4.00 mcg,147.00 mcg,46.00 mcg,87.00 mcg,0,0.54 mcg,0.418 mg,7.8 mg,33.00 IU,0.40 mg,0.40 mg,5.1 mcg,109.00 mg,0.105 mg,1.33 mg,34.00 mg,0.111 mg,153.00 mg,371.00 mg,7.9 mcg,1.68 mg,11.23 g,0.616 g,0.857 g,0.923 g,0.136 g,1.734 g,0.696 g,0.309 g,0,0.447 g,0.748 g,0.797 g,0.258 g,0.392 g,0.532 g,0.420 g,0.415 g,0.111 g,0.328 g,0.479 g,8.46 g,1.5 g,8.46 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,15.95 g,5.287 g,7.060 g,2.804 g,58.00 mg,0.0 g,4.07 g,0.00 mg,0.00 mg,60.29 g,رغيف مخلل وبيمينتو، لحم خنزير +1970,"SMART SOUP, Indian Bean Masala",100 g,57,0.9g,0.2g,0,92.00 mg,0,0,0,0,0,0,0,0,0,0,233.00 mcg,0,0,0,0,0,0.0 mg,0,0,0,0,22.00 mg,0,1.00 mg,0,0,0,0,0,0,3.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10.50 g,2.6 g,2.30 g,0,0,0,0,0,0,0.88 g,0.180 g,0,0,0.00 mg,0,1.10 g,0,0,84.30 g,سمارت سوب، ماسالا الفاصوليا الهندية +1971,"SMART SOUP, Moroccan Chick Pea",100 g,51,1.1g,0.2g,0,148.00 mg,0,0,0,0,0,0,0,0,0,0,288.00 mcg,0,0,0,0,0,0.0 mg,0,0,0,0,23.00 mg,0,1.00 mg,0,0,0,0,0,0,2.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,9.70 g,3.1 g,4.20 g,0,0,0,0,0,0,1.06 g,0.180 g,0,0,0.00 mg,0,0.80 g,0,0,86.40 g,سمارت سوب، حمص مغربي +1972,"SMART SOUP, Thai Coconut Curry",100 g,36,1.1g,0.4g,0,141.00 mg,0,0,0,0,0,0,0,0,0,0,179.00 mcg,0,0,0,0,0,0.0 mg,0,0,0,0,19.00 mg,0,0.00 mg,0,0,0,0,0,0,0.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.50 g,1.0 g,3.70 g,0,0,0,0,0,0,1.06 g,0.350 g,0,0,0.00 mg,0,0.70 g,0,0,91.00 g,سمارت سوب، كاري جوز الهند التايلاندي +1973,"NABISCO, NABISCO RITZ Crackers",100 g,492,23g,5.5g,0,882.00 mg,0,72.00 mcg,55.00 mcg,4.880 mg,0.370 mg,0.265 mg,0.442 mg,0,0,0,0,0,0,0,0,0.060 mg,0,0,3.49 mg,3.49 mg,50.0 mcg,154.00 mg,0.124 mg,4.47 mg,19.00 mg,0.540 mg,273.00 mg,119.00 mg,4.6 mcg,0.61 mg,7.23 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,63.51 g,2.3 g,8.14 g,0.59 g,0.00 g,0.64 g,0.00 g,0.58 g,6.33 g,23.21 g,5.450 g,6.276 g,10.896 g,0,0,2.93 g,0,0,3.12 g,نابيسكو، مقرمشات نابييسكو ريتز +1974,"Fast foods, with chili, hotdog",100 g,260,12g,4.3g,45mg,421.00 mg,0,64.00 mcg,20.00 mcg,3.280 mg,0.480 mg,0.350 mg,0.190 mg,51.00 IU,3.00 mcg,0,0,0,0,0,0.26 mcg,0.040 mg,2.4 mg,0,0,0,0,17.00 mg,0.090 mg,2.88 mg,9.00 mg,0.100 mg,168.00 mg,146.00 mg,11.4 mcg,0.68 mg,11.85 g,0.657 g,0.733 g,0.995 g,0.157 g,2.542 g,0.709 g,0.326 g,0,0.497 g,0.853 g,0.729 g,0.222 g,0.463 g,0.797 g,0.525 g,0.408 g,0.113 g,0.315 g,0.534 g,27.45 g,0,0,0,0,0,0,0,0,11.79 g,4.258 g,5.785 g,1.042 g,45.00 mg,0,1.10 g,0,0,47.80 g,وجبات سريعة، مع الفلفل الحار، هوت دوج +1975,"Spices, red or cayenne, pepper",100 g,318,17g,3.3g,0,30.00 mg,51.5 mg,106.00 mcg,0.00 mcg,8.701 mg,0,0.919 mg,0.328 mg,41610.00 IU,2081.00 mcg,0.00 mcg,21840.00 mcg,6252.00 mcg,13157.00 mcg,0,0.00 mcg,2.450 mg,76.4 mg,0.00 IU,29.83 mg,29.83 mg,80.3 mcg,148.00 mg,0.373 mg,7.80 mg,152.00 mg,2.000 mg,293.00 mg,2014.00 mg,8.8 mcg,2.48 mg,12.01 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,56.63 g,27.2 g,10.34 g,0,0,0,0,0,0,17.27 g,3.260 g,2.750 g,8.370 g,0.00 mg,0.0 g,6.04 g,0.00 mg,0.00 mg,8.05 g,بهارات، أحمر أو كايين، فلفل +1976,"MOTHER'S, Iced Oatmeal Cookies",100 g,463,18g,5.8g,1mg,493.00 mg,0,60.00 mcg,0,2.100 mg,0,0.170 mg,0.270 mg,0,0,0,0,0,0,0,0,0.010 mg,0,0,0,0,0,0,0,2.30 mg,6.00 mg,0,33.00 mg,110.00 mg,0,0.20 mg,5.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,71.00 g,2.7 g,36.30 g,0,0,0,0,0,0,18.00 g,5.800 g,4.200 g,6.700 g,1.00 mg,0,0,0,0,3.50 g,مذرز، بسكويت الشوفان المثلج +1977,"Chili, canned entree, no beans",100 g,118,7.1g,2.3g,21mg,411.00 mg,42.2 mg,8.00 mcg,0.00 mcg,1.245 mg,0.157 mg,0.111 mg,0.031 mg,271.00 IU,14.00 mcg,19.00 mcg,138.00 mcg,30.00 mcg,16.00 mcg,0,1.02 mcg,0.129 mg,1.8 mg,3.00 IU,0.59 mg,0.59 mg,2.2 mcg,30.00 mg,0.188 mg,2.01 mg,20.00 mg,0.276 mg,77.00 mg,185.00 mg,6.5 mcg,1.12 mg,7.53 g,0.522 g,0.406 g,0.636 g,0,1.240 g,0.625 g,0.168 g,0,0.298 g,0.559 g,0.393 g,0.103 g,0.284 g,0.457 g,0.332 g,0.309 g,0,0.188 g,0.378 g,6.10 g,0.5 g,1.10 g,0.42 g,0,0,0,0,0.68 g,7.10 g,2.255 g,2.469 g,0.501 g,21.00 mg,0.0 g,1.59 g,0.00 mg,0.00 mg,77.68 g,فلفل حار، طبق معلب، بدون فاصوليا +1978,"Burrito, frozen, beef and bean",100 g,239,9.6g,2.9g,8mg,587.00 mg,22.5 mg,80.00 mcg,62.00 mcg,2.889 mg,0.008 mg,0.236 mg,0.393 mg,212.00 IU,11.00 mcg,0.00 mcg,117.00 mcg,21.00 mcg,52.00 mcg,0,0,0.090 mg,0.8 mg,0,0.64 mg,0.64 mg,6.8 mcg,34.00 mg,0.211 mg,2.96 mg,32.00 mg,0.481 mg,72.00 mg,221.00 mg,10.7 mcg,0.99 mg,7.26 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,30.84 g,4.2 g,0.70 g,0,0,0,0,0,0,9.61 g,2.949 g,3.789 g,1.358 g,8.00 mg,0,1.81 g,0,0,50.48 g,بوريتو، مجمد، لحم بقري وفاصوليا +1979,"Ostrich, cooked, outside strip",100 g,156,3.8g,1.4g,93mg,72.00 mg,0,16.00 mcg,0.00 mcg,7.158 mg,1.321 mg,0.293 mg,0.233 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,6.26 mcg,0.546 mg,0.0 mg,0,0.24 mg,0.24 mg,0,5.00 mg,0.154 mg,4.30 mg,26.00 mg,0.019 mg,254.00 mg,367.00 mg,38.0 mcg,4.91 mg,28.55 g,1.832 g,1.952 g,2.670 g,0.293 g,4.377 g,1.908 g,0.717 g,0.509 g,1.356 g,2.320 g,2.521 g,0.798 g,1.178 g,1.488 g,1.142 g,1.252 g,0.255 g,0.928 g,1.410 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.83 g,1.430 g,1.590 g,0.440 g,93.00 mg,0.0 g,0.83 g,0.00 mg,0.00 mg,66.88 g,نعامة، مطبوخة، شريط خارجي +1980,"Onions, tops only, young green",100 g,27,0.5g,0.1g,0,15.00 mg,4.3 mg,30.00 mcg,0.00 mcg,0.330 mg,0.138 mg,0.026 mg,0.030 mg,4000.00 IU,200.00 mcg,0.00 mcg,2400.00 mcg,0.00 mcg,858.00 mcg,0,0.00 mcg,0.088 mg,13.4 mg,0.00 IU,0.21 mg,0.21 mg,156.3 mcg,52.00 mg,0.031 mg,0.51 mg,16.00 mg,0.150 mg,25.00 mg,159.00 mg,0.5 mcg,0.20 mg,0.97 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.74 g,1.8 g,3.91 g,2.12 g,0.00 g,1.64 g,0.00 g,0.00 g,0.16 g,0.47 g,0.087 g,0.022 g,0.064 g,0.00 mg,0.0 g,0.51 g,0.00 mg,0.00 mg,92.32 g,بصل، قمم فقط، أخضر صغير +1981,"Pork, unprepared, bacon, cured",100 g,417,40g,13g,66mg,662.00 mg,47.8 mg,0.00 mcg,0.00 mcg,4.022 mg,0.555 mg,0.081 mg,0.276 mg,37.00 IU,11.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.50 mcg,0.266 mg,0.0 mg,16.00 IU,0.43 mg,0.43 mg,0.0 mcg,5.00 mg,0.042 mg,0.41 mg,12.00 mg,0.011 mg,144.00 mg,198.00 mg,20.1 mcg,1.18 mg,12.62 g,0.723 g,0.813 g,1.181 g,0.142 g,1.928 g,0.570 g,0.513 g,0.044 g,0.598 g,1.039 g,1.123 g,0.346 g,0.524 g,0.510 g,0.527 g,0.555 g,0.150 g,0.500 g,0.638 g,1.28 g,0.0 g,1.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,1.00 g,39.69 g,13.296 g,17.439 g,6.454 g,66.00 mg,0.0 g,2.17 g,0.00 mg,0.00 mg,44.24 g,لحم خنزير، غير مُجهز، لحم الخنزير المقدد، معالج +1982,"Nuts, dried, pinyon, pine nuts",100 g,629,61g,9.4g,0,72.00 mg,0,58.00 mcg,0.00 mcg,4.370 mg,0.210 mg,0.223 mg,1.243 mg,29.00 IU,1.00 mcg,0,0,0,0,0,0.00 mcg,0.111 mg,2.0 mg,0.00 IU,0,0,0,8.00 mg,1.035 mg,3.06 mg,234.00 mg,4.333 mg,35.00 mg,628.00 mg,0,4.28 mg,11.57 g,0.605 g,2.251 g,1.054 g,0.210 g,1.969 g,0.589 g,0.277 g,0,0.450 g,0.834 g,0.434 g,0.207 g,0.443 g,0.622 g,0.491 g,0.367 g,0.146 g,0.424 g,0.598 g,19.30 g,10.7 g,0,0,0,0,0,0,0,60.98 g,9.377 g,22.942 g,25.668 g,0.00 mg,0,2.26 g,0,0,5.90 g,مكسرات، مجففة، صنوبر، صنوبر +1983,"GIRL SCOUTS, Do-si-dos Cookies",100 g,478,21g,5.9g,0,301.00 mg,0,46.00 mcg,0,10.200 mg,0,0.150 mg,0.260 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.40 mg,0,0,31.00 mg,149.00 mg,0,0,8.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,66.00 g,3.7 g,31.10 g,0,0,0,0,0,0,21.40 g,5.900 g,6.500 g,7.300 g,0.00 mg,0,0,0,0,3.00 g,غيرل سكوتس، بسكويت دوسي دوس +1984,"GIRL SCOUTS, Tagalongs Cookies",100 g,558,35g,19g,0,371.00 mg,0,63.00 mcg,0,4.500 mg,0,0.090 mg,0.140 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.10 mg,17.00 mg,0,37.00 mg,217.00 mg,0,0.20 mg,8.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,52.20 g,3.5 g,30.90 g,0,0,0,0,0,0,35.30 g,19.200 g,8.400 g,6.300 g,0.00 mg,0,0,0,0,1.80 g,غيرل سكوتس، بسكويت تاغالونغس +1985,"Babyfood, junior, pears, fruit",100 g,44,0.1g,,0,1.00 mg,2.3 mg,4.00 mcg,0.00 mcg,0.188 mg,0.095 mg,0.030 mg,0.014 mg,18.00 IU,1.00 mcg,0.00 mcg,10.00 mcg,1.00 mcg,38.00 mcg,0,0.00 mcg,0.010 mg,22.0 mg,0.00 IU,0.60 mg,0.60 mg,3.4 mcg,8.00 mg,0.080 mg,0.25 mg,9.00 mg,0,12.00 mg,115.00 mg,0.4 mcg,0.08 mg,0.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.60 g,2.8 g,7.34 g,0,0,0,0,0,0,0.10 g,0.006 g,0.021 g,0.023 g,0.00 mg,0.0 g,0.20 g,0.00 mg,0.00 mg,87.80 g,أغذية الأطفال، صغيرة، كمثرى، فاكهة +1986,"SWANSON, Chicken and Dumplings",100 g,93,4.1g,1.8g,14mg,401.00 mg,0,0,0,0,0,0,0,202.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,16.00 mg,0,0.29 mg,0,0,0,0,0,0,4.45 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,9.72 g,0.8 g,0.81 g,0,0,0,0,0,0,4.05 g,1.822 g,0,0,14.00 mg,0,0.98 g,0,0,80.80 g,سوانسون، دجاج ودامبلينغ +1987,"McDONALD'S, Creamy Ranch Sauce",100 g,468,52g,7.9g,21mg,708.00 mg,0,0.00 mcg,0,0.033 mg,0.189 mg,0.079 mg,0.031 mg,0.00 IU,0.00 mcg,0,0.00 mcg,0,0,0,0.23 mcg,0.040 mg,0.0 mg,0,3.42 mg,3.42 mg,0,29.00 mg,0.037 mg,0.25 mg,3.00 mg,0.022 mg,30.00 mg,78.00 mg,0,0.13 mg,1.11 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.49 g,0.0 g,3.45 g,0.10 g,0.00 g,0.10 g,0.91 g,0.00 g,2.33 g,52.03 g,7.894 g,11.094 g,28.178 g,21.00 mg,0,2.01 g,0,0,41.36 g,ماكدونالدز، صلصة رانش الكريمية +1988,"Game meat , raw, ground, bison",100 g,223,16g,6.8g,70mg,66.00 mg,0,11.00 mcg,0.00 mcg,4.910 mg,0.640 mg,0.227 mg,0.130 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.79 mcg,0.353 mg,0.0 mg,0,0.24 mg,0.24 mg,0,11.00 mg,0.131 mg,2.60 mg,19.00 mg,0.009 mg,181.00 mg,307.00 mg,18.7 mcg,4.29 mg,18.67 g,1.243 g,1.271 g,1.824 g,0.223 g,3.040 g,1.211 g,0.684 g,0.233 g,0.901 g,1.601 g,1.732 g,0.505 g,0.793 g,0.956 g,0.776 g,0.847 g,0.141 g,0.635 g,1.004 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,15.93 g,6.802 g,6.222 g,0.749 g,70.00 mg,0.0 g,0.88 g,0.00 mg,0.00 mg,64.25 g,لحوم الطرائد، نيئة، مطحونة، بيسون +1989,"Mollusks, raw, Pacific, oyster",100 g,81,2.3g,0.5g,50mg,106.00 mg,0,10.00 mcg,0.00 mcg,2.010 mg,0.500 mg,0.233 mg,0.067 mg,270.00 IU,81.00 mcg,0,0,0,0,0,16.00 mcg,0.050 mg,8.0 mg,0,0,0,0,8.00 mg,1.576 mg,5.11 mg,22.00 mg,0.643 mg,162.00 mg,168.00 mg,77.0 mcg,16.62 mg,9.45 g,0.572 g,0.689 g,0.912 g,0.124 g,1.285 g,0.591 g,0.181 g,0,0.411 g,0.665 g,0.706 g,0.213 g,0.339 g,0.386 g,0.423 g,0.407 g,0.106 g,0.302 g,0.413 g,4.95 g,0.0 g,0,0,0,0,0,0,0,2.30 g,0.510 g,0.358 g,0.894 g,50.00 mg,0.0 g,1.23 g,0,0,82.06 g,رخويات، نيئة، المحيط الهادئ، محار +1990,"Yogurt, lowfat, vanilla, Greek",100 g,95,2.5g,1.5g,5mg,40.00 mg,33.4 mg,9.00 mcg,0.00 mcg,0.201 mg,0.386 mg,0.240 mg,0.038 mg,371.00 IU,110.00 mcg,0.00 mcg,3.00 mcg,0.00 mcg,0.00 mcg,0,0.64 mcg,0.050 mg,0.0 mg,35.00 IU,0.02 mg,0.02 mg,0.2 mcg,100.00 mg,0.018 mg,0.04 mg,10.00 mg,0.008 mg,119.00 mg,123.00 mg,9.7 mcg,0.46 mg,8.64 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,9.54 g,0.0 g,9.54 g,1.92 g,0.60 g,0.32 g,2.63 g,0.00 g,4.07 g,2.50 g,1.465 g,0.846 g,0.203 g,5.00 mg,0.0 g,0.55 g,0.00 mg,0.00 mg,78.76 g,زبادي، قليل الدسم، فانيليا، يوناني +1991,"Emu, broiled, cooked, top loin",100 g,152,3.1g,0.8g,88mg,58.00 mg,0,9.00 mcg,0.00 mcg,9.124 mg,3.149 mg,0.557 mg,0.325 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,8.71 mcg,0.852 mg,0.0 mg,0,0.23 mg,0.23 mg,0,9.00 mg,0.280 mg,5.07 mg,30.00 mg,0.031 mg,274.00 mg,374.00 mg,43.5 mcg,3.42 mg,29.07 g,1.130 g,1.308 g,2.529 g,0.210 g,2.838 g,0.915 g,0.636 g,0.190 g,0.945 g,1.605 g,1.711 g,0.551 g,0.829 g,1.178 g,0.691 g,0.833 g,0.192 g,0.620 g,0.968 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.13 g,0.794 g,1.249 g,0.433 g,88.00 mg,0.0 g,1.27 g,0.00 mg,0.00 mg,67.37 g,إيمو، مشوي، مطبوخ، أعلى الخاصرة +1992,"Cheese, low sodium, mozzarella",100 g,280,17g,11g,54mg,16.00 mg,18.4 mg,9.00 mcg,0.00 mcg,0.120 mg,0,0.340 mg,0.020 mg,517.00 IU,137.00 mcg,0.00 mcg,44.00 mcg,0.00 mcg,0.00 mcg,0,0.92 mcg,0.080 mg,0.0 mg,13.00 IU,0.15 mg,0.15 mg,1.8 mcg,731.00 mg,0.027 mg,0.25 mg,26.00 mg,0,524.00 mg,95.00 mg,15.7 mcg,3.13 mg,27.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.10 g,0.0 g,1.23 g,0,0,0,0,0,0,17.10 g,10.867 g,4.844 g,0.509 g,54.00 mg,0.0 g,2.40 g,0.00 mg,0.00 mg,49.90 g,جبن، قليل الصوديوم، موزاريلا +1993,"Sauce, medium, white, homemade",100 g,147,11g,2.9g,7mg,354.00 mg,14.2 mg,8.00 mcg,3.00 mcg,0.402 mg,0.326 mg,0.185 mg,0.069 mg,377.00 IU,104.00 mcg,0.00 mcg,21.00 mcg,0.00 mcg,1.00 mcg,0,0.28 mcg,0.040 mg,0.8 mg,48.00 IU,0.29 mg,0.29 mg,0.9 mcg,118.00 mg,0.016 mg,0.33 mg,14.00 mg,0.043 mg,98.00 mg,156.00 mg,4.1 mcg,0.41 mg,3.84 g,0.105 g,0.111 g,0.233 g,0.028 g,0.642 g,0.065 g,0.083 g,0,0.186 g,0.300 g,0.243 g,0.077 g,0.148 g,0.297 g,0.166 g,0.138 g,0.043 g,0.148 g,0.205 g,9.17 g,0.2 g,4.38 g,0,0,0,0,0,0,10.63 g,2.854 g,4.420 g,2.862 g,7.00 mg,0.0 g,1.47 g,0.00 mg,0.00 mg,74.89 g,صلصة، متوسطة، بيضاء، منزلية +1994,"Crackers, egg and onion, matzo",100 g,391,3.9g,0.9g,45mg,285.00 mg,0,158.00 mcg,148.00 mcg,4.891 mg,0.577 mg,0.437 mg,0.558 mg,24.00 IU,7.00 mcg,0,0,0,0,0,0.22 mcg,0.111 mg,0.2 mg,0,0,0,0,36.00 mg,0.080 mg,4.37 mg,30.00 mg,0.820 mg,89.00 mg,83.00 mg,36.5 mcg,0.73 mg,10.00 g,0.348 g,0.434 g,0.493 g,0.213 g,3.087 g,0.358 g,0.223 g,0,0.370 g,0.702 g,0.282 g,0.190 g,0.501 g,1.055 g,0.526 g,0.297 g,0.123 g,0.315 g,0.425 g,77.10 g,5.0 g,0,0,0,0,0,0,0,3.90 g,0.936 g,0.987 g,1.001 g,45.00 mg,0,1.80 g,0,0,7.20 g,مقرمشات، بيض وبصل، ماتزو +1995,"Mushrooms, grilled, portabella",100 g,29,0.6g,0.1g,0,11.00 mg,32.8 mg,19.00 mcg,0.00 mcg,6.255 mg,1.262 mg,0.403 mg,0.072 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.122 mg,0.0 mg,14.00 IU,0.00 mg,0.00 mg,0.0 mcg,3.00 mg,0.389 mg,0.40 mg,13.00 mg,0.067 mg,135.00 mg,437.00 mg,21.9 mcg,0.65 mg,3.28 g,0.185 g,0.120 g,0.260 g,0.020 g,0.470 g,0.110 g,0.065 g,0,0.090 g,0.150 g,0.110 g,0.035 g,0.100 g,0.115 g,0.120 g,0.125 g,0.045 g,0.070 g,0.410 g,4.44 g,2.2 g,2.26 g,0.00 g,0.00 g,2.26 g,0.00 g,0.00 g,0.00 g,0.58 g,0.064 g,0.009 g,0.232 g,0.00 mg,0.0 g,1.05 g,0.00 mg,0.00 mg,90.66 g,فطر، مشوي، بورتوبيلا +1996,"Game meat, raw, water, buffalo",100 g,99,1.4g,0.5g,46mg,53.00 mg,0,8.00 mcg,0.00 mcg,5.970 mg,0.160 mg,0.200 mg,0.040 mg,0.00 IU,0.00 mcg,0,0,0,0,0,1.66 mcg,0.530 mg,0.0 mg,0,0,0,0,12.00 mg,0.151 mg,1.61 mg,32.00 mg,0,197.00 mg,297.00 mg,9.0 mcg,1.93 mg,20.39 g,0,1.278 g,2.034 g,0.326 g,2.956 g,0.795 g,0.675 g,0,1.023 g,1.755 g,1.610 g,0.511 g,0.817 g,0.780 g,0.875 g,0.976 g,0.249 g,0.818 g,1.084 g,0.00 g,0.0 g,0,0,0,0,0,0,0,1.37 g,0.460 g,0.420 g,0.270 g,46.00 mg,0,1.05 g,0,0,76.30 g,لحوم الطرائد، نيئة، مائية، جاموس +1997,"Beverages, brewed, Oolong, tea",100 g,1,0g,,0,3.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.060 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,1.00 mg,0.000 mg,0.00 mg,1.00 mg,0.210 mg,1.00 mg,12.00 mg,0.0 mcg,0.01 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.15 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.02 g,16.00 mg,2.00 mg,99.84 g,مشروبات، مخمرة، أولونغ، شاي +1998,"Nuts, raw, japanese, chestnuts",100 g,154,0.5g,0.1g,0,14.00 mg,0,47.00 mcg,0.00 mcg,1.500 mg,0.206 mg,0.163 mg,0.344 mg,37.00 IU,2.00 mcg,0,0,0,0,0,0.00 mcg,0.283 mg,26.3 mg,0.00 IU,0,0,0,31.00 mg,0.562 mg,1.45 mg,49.00 mg,1.591 mg,72.00 mg,329.00 mg,0,1.10 mg,2.25 g,0.203 g,0.148 g,0.474 g,0.065 g,0.429 g,0.114 g,0.056 g,0,0.111 g,0.139 g,0.147 g,0.054 g,0.088 g,0.141 g,0.110 g,0.090 g,0.032 g,0.064 g,0.134 g,34.91 g,0,0,0,0,0,0,0,0,0.53 g,0.078 g,0.278 g,0.138 g,0.00 mg,0,0.91 g,0,0,61.41 g,مكسرات، نيئة، يابانية، كستناء +1999,"Soup, mix, dry, chicken noodle",100 g,377,6.5g,2g,74mg,3643.00 mg,61.7 mg,71.00 mcg,62.00 mcg,4.880 mg,0.895 mg,0.381 mg,0.575 mg,44.00 IU,8.00 mcg,4.00 mcg,9.00 mcg,1.00 mcg,43.00 mcg,0,0.75 mcg,0.236 mg,0.0 mg,0.00 IU,0.33 mg,0.33 mg,0.1 mcg,55.00 mg,0.286 mg,2.44 mg,38.00 mg,0.468 mg,195.00 mg,306.00 mg,32.4 mcg,1.65 mg,15.42 g,0.750 g,0.880 g,1.112 g,0.165 g,3.884 g,0.666 g,0.400 g,0,0.687 g,1.157 g,0.805 g,0.264 g,0.726 g,1.312 g,0.740 g,0.610 g,0.146 g,0.473 g,0.764 g,62.32 g,3.2 g,1.90 g,0.00 g,0.00 g,0.00 g,0.00 g,0.78 g,1.11 g,6.51 g,1.969 g,2.268 g,1.398 g,74.00 mg,0.0 g,10.80 g,0.00 mg,0.00 mg,4.94 g,حساء، مزيج، جاف، نودلز الدجاج +2000,"Cheese, whole milk, mozzarella",100 g,300,22g,13g,79mg,627.00 mg,15.4 mg,7.00 mcg,0.00 mcg,0.104 mg,0.141 mg,0.283 mg,0.030 mg,676.00 IU,179.00 mcg,0.00 mcg,57.00 mcg,0.00 mcg,0.00 mcg,0,2.28 mcg,0.037 mg,0.0 mg,16.00 IU,0.19 mg,0.19 mg,2.3 mcg,505.00 mg,0.011 mg,0.44 mg,20.00 mg,0.030 mg,354.00 mg,76.00 mg,17.0 mcg,2.92 mg,22.17 g,0.707 g,0.515 g,1.633 g,0.115 g,4.458 g,0.515 g,0.515 g,0,1.135 g,1.826 g,0.965 g,0.515 g,1.011 g,2.351 g,0.735 g,0.983 g,0.515 g,1.043 g,1.322 g,2.19 g,0.0 g,1.03 g,0.15 g,0.15 g,0.56 g,0.07 g,0.08 g,0.03 g,22.35 g,13.152 g,6.573 g,0.765 g,79.00 mg,0.0 g,3.28 g,0.00 mg,0.00 mg,50.01 g,جبن، حليب كامل، موزاريلا +2001,"Tomato products, sauce, canned",100 g,24,0.3g,,0,474.00 mg,9.9 mg,9.00 mcg,0.00 mcg,0.991 mg,0.309 mg,0.065 mg,0.024 mg,435.00 IU,22.00 mcg,0.00 mcg,259.00 mcg,3.00 mcg,24.00 mcg,0,0.00 mcg,0.098 mg,7.0 mg,0.00 IU,1.44 mg,1.44 mg,2.8 mcg,14.00 mg,0.115 mg,0.96 mg,15.00 mg,0.113 mg,27.00 mg,297.00 mg,0.6 mcg,0.22 mg,1.20 g,0.041 g,0.031 g,0.202 g,0.014 g,0.645 g,0.029 g,0.022 g,0,0.027 g,0.038 g,0.041 g,0.008 g,0.040 g,0.023 g,0.039 g,0.041 g,0.010 g,0.020 g,0.027 g,5.31 g,1.5 g,3.56 g,1.67 g,0.00 g,1.82 g,0.00 g,0.00 g,0.07 g,0.30 g,0.041 g,0.045 g,0.121 g,0.00 mg,0.0 g,1.92 g,0.00 mg,0.00 mg,91.28 g,منتجات الطماطم، صلصة، معلبة +2002,"Fast foods, with egg, biscuit",100 g,274,16g,3.5g,180mg,655.00 mg,0,42.00 mcg,24.00 mcg,1.583 mg,0.654 mg,0.358 mg,0.223 mg,456.00 IU,132.00 mcg,0,0,0,0,0,0.46 mcg,0.082 mg,0.1 mg,0,0,0,0,60.00 mg,0.045 mg,2.13 mg,14.00 mg,0.192 mg,285.00 mg,175.00 mg,20.1 mcg,0.73 mg,8.53 g,0.396 g,0.442 g,0.685 g,0.182 g,1.685 g,0.282 g,0.199 g,0,0.416 g,0.690 g,0.487 g,0.226 g,0.440 g,0.572 g,0.554 g,0.352 g,0.105 g,0.323 g,0.468 g,23.46 g,0.6 g,0,0,0,0,0,0,0,16.23 g,3.477 g,6.671 g,4.706 g,180.00 mg,0.0 g,1.77 g,0,0,50.06 g,وجبات سريعة، بالبيض، بسكويت +2003,"Fast foods, with ham, biscuit",100 g,342,16g,10g,22mg,974.00 mg,40.8 mg,34.00 mcg,27.00 mcg,3.080 mg,0.360 mg,0.280 mg,0.450 mg,118.00 IU,27.00 mcg,0.00 mcg,20.00 mcg,0.00 mcg,5.00 mcg,0,0.03 mcg,0.120 mg,0.1 mg,13.00 IU,1.23 mg,1.23 mg,5.7 mcg,142.00 mg,0.032 mg,2.41 mg,20.00 mg,0.320 mg,490.00 mg,174.00 mg,17.1 mcg,1.46 mg,11.85 g,0.604 g,0.680 g,0.957 g,0.196 g,2.558 g,0.549 g,0.382 g,0,0.513 g,0.937 g,0.818 g,0.289 g,0.547 g,0.794 g,0.533 g,0.481 g,0.147 g,0.400 g,0.533 g,38.75 g,0.7 g,1.97 g,0,0,0,0,0,0,16.30 g,10.096 g,4.277 g,0.918 g,22.00 mg,0.0 g,4.70 g,0.00 mg,0.00 mg,28.40 g,وجبات سريعة، باللحم المقدد، بسكويت +2004,"Candies, 5TH AVENUE Candy Bar",100 g,482,24g,6.7g,6mg,225.00 mg,14.9 mg,36.00 mcg,0.00 mcg,3.900 mg,0.540 mg,0.090 mg,0.140 mg,51.00 IU,14.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,0.00 mcg,0,0.18 mcg,0.110 mg,0.4 mg,0.00 IU,2.70 mg,2.70 mg,2.7 mcg,73.00 mg,0.210 mg,1.20 mg,62.00 mg,0.050 mg,141.00 mg,347.00 mg,0.6 mcg,1.12 mg,8.78 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,62.68 g,3.1 g,47.19 g,0,0,0,0,0,0,23.98 g,6.650 g,10.600 g,3.390 g,6.00 mg,0.0 g,1.91 g,5.00 mg,79.00 mg,2.30 g,حلوى، 5th أفينيو كاندي بار +2005,"Snacks, pieces, fruit leather",100 g,359,2.7g,0.7g,0,403.00 mg,12.9 mg,4.00 mcg,0.00 mcg,0.100 mg,0.319 mg,0.100 mg,0.043 mg,58.00 IU,6.00 mcg,1.00 mcg,34.00 mcg,0.00 mcg,51.00 mcg,0,0.00 mcg,0.300 mg,56.0 mg,0.00 IU,0.56 mg,0.56 mg,18.2 mcg,18.00 mg,0.171 mg,0.75 mg,14.00 mg,0.184 mg,24.00 mg,164.00 mg,2.7 mcg,0.19 mg,1.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,82.82 g,0.0 g,57.58 g,0,0,0,0,0,0,2.68 g,0.650 g,1.480 g,0.550 g,0.00 mg,0.0 g,1.20 g,0.00 mg,0.00 mg,12.30 g,وجبات خفيفة، قطع، جلد الفاكهة +2006,"Beverages, Orange juice drink",100 g,54,0g,,0,2.00 mg,0,4.00 mcg,0.00 mcg,5.000 mg,0.060 mg,0.430 mg,0.380 mg,44.00 IU,2.00 mcg,1.00 mcg,7.00 mcg,37.00 mcg,29.00 mcg,0,0.00 mcg,0.500 mg,15.0 mg,0,0.02 mg,0.02 mg,0.0 mcg,2.00 mg,0.018 mg,0.11 mg,3.00 mg,0.007 mg,4.00 mg,42.00 mg,0.0 mcg,0.02 mg,0.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,13.41 g,0.2 g,9.36 g,0,0,0,0,0,0,0.00 g,0.000 g,0.010 g,0.010 g,0.00 mg,0.0 g,0.19 g,0.00 mg,0.00 mg,86.20 g,مشروبات، مشروب عصير البرتقال +2007,"Babyfood, peas and brown rice",100 g,64,0.5g,0.1g,0,6.00 mg,14.7 mg,16.00 mcg,0.00 mcg,1.400 mg,0,0.080 mg,0.100 mg,390.00 IU,19.00 mcg,11.00 mcg,228.00 mcg,0.00 mcg,1261.00 mcg,0,0.00 mcg,0.060 mg,3.0 mg,0.00 IU,0.07 mg,0.07 mg,12.6 mcg,14.00 mg,0.080 mg,1.50 mg,25.00 mg,0,52.00 mg,93.00 mg,1.2 mcg,0.46 mg,3.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.49 g,2.5 g,2.89 g,0,0,0,0,0,0,0.50 g,0.100 g,0.180 g,0.180 g,0.00 mg,0.0 g,0.51 g,0.00 mg,0.00 mg,84.10 g,أغذية الأطفال، بازلاء وأرز بني +2008,HOUSE FOODS Premium Soft Tofu,100 g,59,2.7g,0.5g,0,34.00 mg,0,0,0,0,0,0,0,34.00 IU,0,0,0,0,0,0,0,0,0.9 mg,0,0,0,0,78.00 mg,0,1.53 mg,0,0,0,0,0,0,6.38 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.19 g,0.8 g,0.53 g,0,0,0,0,0,0,2.71 g,0.480 g,0.630 g,1.610 g,0.00 mg,0,0.64 g,0,0,88.08 g,هاوس فودز، توفو ناعم ممتاز +2009,"Sweet potato, unprepared, raw",100 g,86,0.1g,,0,55.00 mg,12.3 mg,11.00 mcg,0.00 mcg,0.557 mg,0.800 mg,0.061 mg,0.078 mg,14187.00 IU,709.00 mcg,7.00 mcg,8509.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.209 mg,2.4 mg,0.00 IU,0.26 mg,0.26 mg,1.8 mcg,30.00 mg,0.151 mg,0.61 mg,25.00 mg,0.258 mg,47.00 mg,337.00 mg,0.6 mcg,0.30 mg,1.57 g,0.077 g,0.055 g,0.382 g,0.022 g,0.155 g,0.063 g,0.031 g,0,0.055 g,0.092 g,0.066 g,0.029 g,0.089 g,0.052 g,0.088 g,0.083 g,0.031 g,0.034 g,0.086 g,20.12 g,3.0 g,4.18 g,0.70 g,0.00 g,0.96 g,0.00 g,0.00 g,2.52 g,0.05 g,0.018 g,0.001 g,0.014 g,0.00 mg,0.0 g,0.99 g,0.00 mg,0.00 mg,77.28 g,بطاطا حلوة، غير مُجهزة، نيئة +2010,"Jackfruit, syrup pack, canned",100 g,92,0.1g,,0,11.00 mg,0,14.00 mcg,0.00 mcg,0.677 mg,0.072 mg,0.036 mg,0.033 mg,2.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.044 mg,0.5 mg,0,0,0,0,44.00 mg,0.050 mg,0.29 mg,10.00 mg,0.078 mg,6.00 mg,96.00 mg,0,0.11 mg,0.36 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,23.94 g,0.9 g,0,0,0,0,0,0,0,0.14 g,0,0,0,0.00 mg,0,0.28 g,0,0,75.28 g,جاك فروت، معبأ بالشراب، معلب +2011,"Mung beans, raw, mature seeds",100 g,347,1.2g,0.3g,0,15.00 mg,97.9 mg,625.00 mcg,0.00 mcg,2.251 mg,1.910 mg,0.233 mg,0.621 mg,114.00 IU,6.00 mcg,0.00 mcg,68.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.382 mg,4.8 mg,0.00 IU,0.51 mg,0.51 mg,9.0 mcg,132.00 mg,0.941 mg,6.74 mg,189.00 mg,1.035 mg,367.00 mg,1246.00 mg,8.2 mcg,2.68 mg,23.86 g,1.050 g,1.672 g,2.756 g,0.210 g,4.264 g,0.954 g,0.695 g,0,1.008 g,1.847 g,1.664 g,0.286 g,1.443 g,1.095 g,1.176 g,0.782 g,0.260 g,0.714 g,1.237 g,62.62 g,16.3 g,6.60 g,0,0,0,0,0,0,1.15 g,0.348 g,0.161 g,0.384 g,0.00 mg,0.0 g,3.32 g,0.00 mg,0.00 mg,9.05 g,فاصوليا مونج، نيئة، بذور ناضجة +2012,"KEEBLER, Sweet Cremes Cookies",100 g,469,19g,6.5g,0,267.00 mg,0,83.00 mcg,0,2.900 mg,0,0.220 mg,0.360 mg,0,0,0,0,0,0,0,0,0.020 mg,0,0,0,0,0,0,0,2.50 mg,10.00 mg,0,43.00 mg,94.00 mg,0,0.50 mg,4.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,71.00 g,1.3 g,32.00 g,0,0,0,0,0,0,19.30 g,6.500 g,6.400 g,1.400 g,0.00 mg,0,0,0,0,2.40 g,كيبلي، بسكويت كريم حلو +2013,"Sausage, beef, pork, Berliner",100 g,230,17g,6.1g,46mg,1297.00 mg,0,5.00 mcg,0.00 mcg,3.110 mg,0.690 mg,0.213 mg,0.380 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.67 mcg,0.200 mg,0.0 mg,13.00 IU,0,0,1.6 mcg,12.00 mg,0.080 mg,1.15 mg,15.00 mg,0.041 mg,130.00 mg,283.00 mg,14.1 mcg,2.47 mg,15.27 g,0.774 g,0.765 g,1.136 g,0.105 g,1.994 g,0.857 g,0.395 g,0,0.485 g,0.810 g,0.903 g,0.364 g,0.405 g,0.673 g,0.510 g,0.465 g,0.107 g,0.386 g,0.464 g,2.59 g,0.0 g,2.35 g,0,0,0,0,0,0,17.20 g,6.080 g,8.000 g,1.580 g,46.00 mg,0.0 g,3.97 g,0.00 mg,0.00 mg,60.97 g,سجق، لحم بقري، لحم خنزير، برلينر +2014,"Syrups, pancake, table blends",100 g,234,0g,,0,82.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0.004 mg,0.008 mg,0.024 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,3.00 mg,0.000 mg,0.03 mg,2.00 mg,0.068 mg,9.00 mg,15.00 mg,0.0 mcg,0.08 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,61.47 g,0.0 g,21.47 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.20 g,0.00 mg,0.00 mg,37.98 g,شراب، بان كيك، مزيج مائدة +2015,"Babyfood, strained, ham, meat",100 g,97,3.8g,1.3g,24mg,44.00 mg,45.2 mg,2.00 mcg,0.00 mcg,2.633 mg,0.510 mg,0.154 mg,0.139 mg,5.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.10 mcg,0.252 mg,2.1 mg,18.00 IU,0.13 mg,0.13 mg,0.0 mcg,6.00 mg,0.065 mg,1.03 mg,13.00 mg,0,81.00 mg,204.00 mg,14.2 mcg,2.25 mg,11.30 g,0.838 g,0.940 g,1.326 g,0.171 g,2.089 g,0.796 g,0.472 g,0,0.661 g,1.111 g,1.180 g,0.355 g,0.530 g,0.645 g,0.503 g,0.603 g,0.138 g,0.466 g,0.716 g,3.70 g,0.0 g,0.00 g,0,0,0,0,0,0,3.80 g,1.267 g,1.803 g,0.510 g,24.00 mg,0.0 g,0.70 g,0.00 mg,0.00 mg,80.50 g,أغذية الأطفال، مهروسة، لحم الخنزير، لحم +2016,"CHICK-FIL-A, chicken sandwich",100 g,249,11g,2.1g,35mg,753.00 mg,0,47.00 mcg,0,7.720 mg,1.200 mg,0.300 mg,0.230 mg,0,0,0,0,0,0,0,0.13 mcg,0.383 mg,0,0,0,0,0,58.00 mg,0.067 mg,1.77 mg,24.00 mg,0.219 mg,185.00 mg,245.00 mg,19.9 mcg,0.61 mg,16.28 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,20.89 g,1.4 g,3.64 g,0.97 g,0.00 g,0.79 g,0.00 g,0.73 g,1.15 g,11.19 g,2.123 g,4.481 g,3.177 g,35.00 mg,0,2.70 g,0,0,48.94 g,تشيك فيل أي، ساندويتش دجاج +2017,"Sugar-apples, raw, (sweetsop)",100 g,94,0.3g,,0,9.00 mg,0,14.00 mcg,0.00 mcg,0.883 mg,0.226 mg,0.113 mg,0.110 mg,6.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.200 mg,36.3 mg,0,0,0,0,24.00 mg,0.086 mg,0.60 mg,21.00 mg,0,32.00 mg,247.00 mg,0.6 mcg,0.10 mg,2.06 g,0,0,0,0,0,0,0,0,0,0,0.055 g,0.007 g,0,0,0,0,0.010 g,0,0,23.64 g,4.4 g,0,0,0,0,0,0,0,0.29 g,0.048 g,0.114 g,0.040 g,0.00 mg,0.0 g,0.78 g,0,0,73.23 g,تفاح السكر، نيء، (سويتسوب) +2018,"Pheasant, raw, meat only, leg",100 g,134,4.3g,1.5g,80mg,45.00 mg,0,10.00 mcg,0.00 mcg,3.700 mg,0.960 mg,0.210 mg,0.070 mg,195.00 IU,59.00 mcg,0,0,0,0,0,0.84 mcg,0.740 mg,6.0 mg,0,0,0,0,29.00 mg,0.108 mg,1.78 mg,20.00 mg,0.020 mg,280.00 mg,296.00 mg,15.3 mcg,1.53 mg,22.20 g,1.339 g,1.350 g,2.153 g,0.291 g,3.282 g,0.984 g,0.884 g,0,1.247 g,1.879 g,2.032 g,0.646 g,0.867 g,0.810 g,0.955 g,1.112 g,0.309 g,0.728 g,1.229 g,0.00 g,0.0 g,0,0,0,0,0,0,0,4.30 g,1.460 g,1.380 g,0.730 g,80.00 mg,0,1.44 g,0,0,73.40 g,تدرج، نيء، لحم فقط، ساق +2019,"Nuts, raw, chinese, chestnuts",100 g,224,1.1g,0.2g,0,3.00 mg,0,68.00 mcg,0.00 mcg,0.800 mg,0.555 mg,0.180 mg,0.160 mg,202.00 IU,10.00 mcg,0,0,0,0,0,0.00 mcg,0.410 mg,36.0 mg,0.00 IU,0,0,0,18.00 mg,0.363 mg,1.41 mg,84.00 mg,1.601 mg,96.00 mg,447.00 mg,0,0.87 mg,4.20 g,0.200 g,0.430 g,0.852 g,0.110 g,0.537 g,0.184 g,0.121 g,0,0.157 g,0.259 g,0.228 g,0.101 g,0.190 g,0.162 g,0.184 g,0.167 g,0.049 g,0.125 g,0.220 g,49.07 g,0,0,0,0,0,0,0,0,1.11 g,0.164 g,0.581 g,0.288 g,0.00 mg,0,1.67 g,0,0,43.95 g,مكسرات، نيئة، صينية، كستناء +2020,"Bread, wheat, reduced-calorie",100 g,217,2.9g,0.8g,0,332.00 mg,18.7 mg,91.00 mcg,63.00 mcg,3.780 mg,0,0.140 mg,0.350 mg,1.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,41.00 mcg,0,0.00 mcg,0.060 mg,0.1 mg,0.00 IU,0.24 mg,0.24 mg,0.2 mcg,163.00 mg,0.171 mg,2.91 mg,43.00 mg,1.210 mg,149.00 mg,150.00 mg,30.4 mcg,1.35 mg,13.32 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,42.47 g,11.1 g,3.71 g,1.62 g,0.00 g,0.95 g,0.00 g,1.14 g,0.00 g,2.92 g,0.840 g,0.523 g,1.196 g,0.00 mg,0.0 g,1.68 g,0.00 mg,0.00 mg,39.60 g,خبز، قمح، قليل السعرات الحرارية +2021,"Bread, white, reduced-calorie",100 g,207,2.5g,0.5g,0,479.00 mg,14.6 mg,95.00 mcg,61.00 mcg,3.641 mg,0.462 mg,0.289 mg,0.410 mg,3.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,32.00 mcg,0,0.28 mcg,0.042 mg,0.5 mg,0.00 IU,0.19 mg,0.19 mg,0.6 mcg,94.00 mg,0.330 mg,3.19 mg,23.00 mg,0.391 mg,121.00 mg,76.00 mg,21.7 mcg,1.34 mg,8.70 g,0.293 g,0.339 g,0.504 g,0.151 g,2.440 g,0.276 g,0.198 g,0,0.381 g,0.657 g,0.358 g,0.160 g,0.419 g,0.881 g,0.430 g,0.289 g,0.104 g,0.296 g,0.418 g,44.30 g,9.7 g,4.76 g,0,0,0,0,0,0,2.50 g,0.549 g,1.077 g,0.559 g,0.00 mg,0.0 g,1.70 g,0.00 mg,0.00 mg,42.90 g,خبز، أبيض، قليل السعرات الحرارية +2022,"Oil, salad or cooking, sesame",100 g,884,100g,14g,0,0.00 mg,0.2 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,1.40 mg,1.40 mg,13.6 mcg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,100.00 g,14.200 g,39.700 g,41.700 g,0.00 mg,0.0 g,0.00 g,0.00 mg,0.00 mg,0.00 g,زيت، للسلطة أو الطهي، سمسم +2023,"Cornmeal, yellow, whole-grain",100 g,362,3.6g,0.5g,0,35.00 mg,21.6 mg,25.00 mcg,0.00 mcg,3.632 mg,0.425 mg,0.201 mg,0.385 mg,214.00 IU,11.00 mcg,63.00 mcg,97.00 mcg,0.00 mcg,1355.00 mcg,0,0.00 mcg,0.304 mg,0.0 mg,0.00 IU,0.42 mg,0.42 mg,0.3 mcg,6.00 mg,0.193 mg,3.45 mg,127.00 mg,0.498 mg,241.00 mg,287.00 mg,15.5 mcg,1.82 mg,8.12 g,0.608 g,0.405 g,0.565 g,0.146 g,1.525 g,0.333 g,0.248 g,0,0.291 g,0.996 g,0.228 g,0.170 g,0.399 g,0.709 g,0.386 g,0.305 g,0.057 g,0.330 g,0.411 g,76.89 g,7.3 g,0.64 g,0,0,0,0,0,0,3.59 g,0.505 g,0.948 g,1.638 g,0.00 mg,0.0 g,1.13 g,0.00 mg,0.00 mg,10.26 g,دقيق الذرة، أصفر، حبوب كاملة +2024,"Chicken patty, cooked, frozen",100 g,287,20g,3.7g,43mg,532.00 mg,33.8 mg,7.00 mcg,0.00 mcg,4.764 mg,1.090 mg,0.072 mg,0.083 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.29 mcg,0.183 mg,0.0 mg,11.00 IU,1.28 mg,1.28 mg,4.2 mcg,19.00 mg,0.090 mg,0.95 mg,24.00 mg,0.260 mg,208.00 mg,261.00 mg,23.3 mcg,1.05 mg,14.85 g,0.728 g,0.842 g,1.187 g,0.167 g,2.223 g,0.647 g,0.421 g,0.100 g,0.606 g,1.006 g,0.972 g,0.302 g,0.516 g,0.683 g,0.535 g,0.556 g,0.183 g,0.321 g,0.649 g,12.84 g,0.3 g,0.00 g,0,0,0,0,0,0,19.58 g,3.662 g,8.337 g,4.805 g,43.00 mg,0.0 g,1.92 g,0.00 mg,0.00 mg,50.82 g,شريحة دجاج، مطبوخة، مجمدة +2025,"Potato soup, dry mix, instant",100 g,343,3.1g,0.6g,12mg,2400.00 mg,56.3 mg,61.00 mcg,4.00 mcg,4.270 mg,0,0.220 mg,0.110 mg,60.00 IU,3.00 mcg,7.00 mcg,32.00 mcg,0.00 mcg,59.00 mcg,0,0.00 mcg,0.160 mg,16.0 mg,0.00 IU,0.54 mg,0.54 mg,13.9 mcg,172.00 mg,0.250 mg,2.38 mg,62.00 mg,0,279.00 mg,1248.00 mg,12.3 mcg,0.91 mg,9.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,76.14 g,7.6 g,10.00 g,0,0,0,0,0,0,3.10 g,0.613 g,1.185 g,1.025 g,12.00 mg,0.0 g,5.76 g,0.00 mg,0.00 mg,5.80 g,حساء البطاطا، مزيج جاف، فوري +2026,"SUNSHINE, Snack Mix, CHEEZ-IT",100 g,438,15g,3.2g,0,1107.00 mg,0,48.00 mcg,0,1.650 mg,0,0.130 mg,0.210 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,84.00 mg,0,3.84 mg,15.00 mg,0,62.00 mg,78.00 mg,0,0,9.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,66.70 g,3.7 g,2.20 g,0,0,0,0,0,0,15.20 g,3.200 g,3.800 g,7.300 g,0.00 mg,0,0,0,0,3.00 g,سانشاين، مزيج الوجبات الخفيفة، تشيز إت +2027,"Fish, raw, Greenland, halibut",100 g,186,14g,2.4g,46mg,80.00 mg,61.8 mg,1.00 mcg,0.00 mcg,1.500 mg,0.250 mg,0.080 mg,0.060 mg,47.00 IU,14.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.00 mcg,0.420 mg,0.0 mg,1097.00 IU,0.73 mg,0.73 mg,0.1 mcg,3.00 mg,0.030 mg,0.66 mg,26.00 mg,0.012 mg,164.00 mg,268.00 mg,36.5 mcg,0.40 mg,14.37 g,0.869 g,0.860 g,1.471 g,0.154 g,2.145 g,0.690 g,0.423 g,0,0.662 g,1.168 g,1.320 g,0.425 g,0.561 g,0.508 g,0.586 g,0.630 g,0.161 g,0.485 g,0.740 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,13.84 g,2.419 g,8.378 g,1.367 g,46.00 mg,0.0 g,1.00 g,0.00 mg,0.00 mg,70.27 g,سمك، نيء، جرينلاند، هلبوت +2028,"Turkey sausage, cooked, fresh",100 g,196,10g,2.3g,92mg,665.00 mg,0,6.00 mcg,0.00 mcg,5.720 mg,1.080 mg,0.255 mg,0.084 mg,75.00 IU,13.00 mcg,11.00 mcg,11.00 mcg,11.00 mcg,11.00 mcg,0,1.23 mcg,0.322 mg,0.7 mg,0,0.18 mg,0.18 mg,1.5 mcg,22.00 mg,0.145 mg,1.49 mg,21.00 mg,0.024 mg,202.00 mg,298.00 mg,0.0 mcg,3.88 mg,23.89 g,1.346 g,1.444 g,2.009 g,0.230 g,3.558 g,1.299 g,0.577 g,0.226 g,0.993 g,1.676 g,1.884 g,0.533 g,0.866 g,0.992 g,0.922 g,0.892 g,0.185 g,0.744 g,1.037 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,10.44 g,2.266 g,2.990 g,2.706 g,92.00 mg,0.0 g,2.00 g,0.00 mg,0.00 mg,65.06 g,سجق الديك الرومي، مطبوخ، طازج +2029,"Pasta, dry, corn, gluten-free",100 g,357,2.1g,0.3g,0,3.00 mg,0,25.00 mcg,0.00 mcg,2.430 mg,0.484 mg,0.087 mg,0.231 mg,170.00 IU,9.00 mcg,0,0,0,0,0,0.00 mcg,0.206 mg,0.0 mg,0,0,0,0,4.00 mg,0.202 mg,0.93 mg,119.00 mg,0.483 mg,253.00 mg,294.00 mg,7.9 mcg,1.79 mg,7.46 g,0.558 g,0.372 g,0.519 g,0.134 g,1.400 g,0.306 g,0.228 g,0,0.267 g,0.915 g,0.210 g,0.156 g,0.366 g,0.651 g,0.354 g,0.280 g,0.053 g,0.303 g,0.378 g,79.26 g,11.0 g,0,0,0,0,0,0,0,2.08 g,0.290 g,0.543 g,0.924 g,0.00 mg,0.0 g,1.20 g,0,0,10.00 g,معكرونة، جافة، ذرة، خالية من الغلوتين +2030,"Nance, drained, syrup, canned",100 g,95,1.3g,,0,8.00 mg,0,0,0,0.300 mg,0,0.020 mg,0.015 mg,0,0,0,0,0,0,0,0,0.015 mg,10.8 mg,0,0,0,0,42.00 mg,0.053 mg,0.37 mg,16.00 mg,0.172 mg,7.00 mg,194.00 mg,0,0.06 mg,0.56 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,22.79 g,7.0 g,15.66 g,8.18 g,0.00 g,7.41 g,0.00 g,0.00 g,0.07 g,1.28 g,0,0,0,0,0,0.52 g,0,0,74.85 g,نانسي، مصفاة، شراب، معلب +2031,"WENDY'S, Frosty Dairy Dessert",100 g,132,2.6g,1.6g,16mg,98.00 mg,27.7 mg,0,0,0.348 mg,0.601 mg,0.720 mg,0.060 mg,0,0,0,0,0,0,0,0.59 mcg,0.000 mg,0.0 mg,0,0,0,0.4 mcg,128.00 mg,0.075 mg,1.04 mg,20.00 mg,0.063 mg,112.00 mg,185.00 mg,3.3 mcg,0.44 mg,3.49 g,0.110 g,0.110 g,0.280 g,0.040 g,0.640 g,0.070 g,0.080 g,0,0.150 g,0.290 g,0.250 g,0.070 g,0.140 g,0.270 g,0.170 g,0.150 g,0.040 g,0.120 g,0.180 g,23.62 g,3.3 g,0,0.15 g,0,0.55 g,5.44 g,0.91 g,8.63 g,2.60 g,1.635 g,0.692 g,0.117 g,16.00 mg,0,1.04 g,0,0,69.25 g,وينديز، حلوى فروستي +2032,"Pokeberry shoots, raw, (poke)",100 g,23,0.4g,,0,23.00 mg,0,16.00 mcg,0.00 mcg,1.200 mg,0.049 mg,0.330 mg,0.080 mg,8700.00 IU,435.00 mcg,0,0,0,0,0,0.00 mcg,0.146 mg,136.0 mg,0.00 IU,0,0,0,53.00 mg,0.157 mg,1.70 mg,18.00 mg,0.418 mg,44.00 mg,242.00 mg,0.9 mcg,0.24 mg,2.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.70 g,1.7 g,0,0,0,0,0,0,0,0.40 g,0,0,0,0.00 mg,0,1.70 g,0,0,91.60 g,براعم بوكبيري، نيئة، (بوك) +2033,"Potatoes, raw, flesh and skin",100 g,77,0.1g,,0,6.00 mg,12.1 mg,15.00 mcg,0.00 mcg,1.061 mg,0.295 mg,0.032 mg,0.081 mg,2.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,9.00 mcg,0,0.00 mcg,0.298 mg,19.7 mg,0.00 IU,0.01 mg,0.01 mg,2.0 mcg,12.00 mg,0.110 mg,0.81 mg,23.00 mg,0.153 mg,57.00 mg,425.00 mg,0.4 mcg,0.30 mg,2.05 g,0.063 g,0.101 g,0.480 g,0.024 g,0.351 g,0.057 g,0.035 g,0,0.066 g,0.098 g,0.107 g,0.032 g,0.081 g,0.063 g,0.074 g,0.067 g,0.021 g,0.048 g,0.103 g,17.49 g,2.1 g,0.82 g,0.26 g,0.00 g,0.31 g,0.00 g,0.00 g,0.17 g,0.09 g,0.025 g,0.002 g,0.042 g,0.00 mg,0.0 g,1.11 g,0.00 mg,0.00 mg,79.25 g,بطاطس، نيئة، لحم وقشر +2034,"McDONALD'S, Strawberry Sundae",100 g,158,4g,2g,13mg,47.00 mg,0,11.00 mcg,0,0.131 mg,0.613 mg,0.195 mg,0.039 mg,271.00 IU,81.00 mcg,0,0,0,0,0,0.49 mcg,0.050 mg,1.5 mg,0,0.00 mg,0.00 mg,0,110.00 mg,0.015 mg,0.10 mg,11.00 mg,0.071 mg,91.00 mg,173.00 mg,0,0.39 mg,3.19 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,28.09 g,0.0 g,25.32 g,1.61 g,0.00 g,2.17 g,4.72 g,0.29 g,16.53 g,3.95 g,2.008 g,0.976 g,0.190 g,13.00 mg,0,0.75 g,0,0,64.02 g,ماكدونالدز، صنداي الفراولة +2035,"Peppers, sun-dried, hot chile",100 g,324,5.8g,0.8g,0,91.00 mg,84.3 mg,51.00 mcg,0.00 mcg,8.669 mg,0.956 mg,1.205 mg,0.081 mg,26488.00 IU,1324.00 mcg,994.00 mcg,14844.00 mcg,1103.00 mcg,5494.00 mcg,0,0.00 mcg,0.810 mg,31.4 mg,0.00 IU,3.14 mg,3.14 mg,108.2 mcg,45.00 mg,0.228 mg,6.04 mg,88.00 mg,0.821 mg,159.00 mg,1870.00 mg,3.5 mcg,1.02 mg,10.58 g,0.433 g,0.508 g,1.512 g,0.203 g,1.397 g,0.391 g,0.215 g,0,0.342 g,0.554 g,0.471 g,0.127 g,0.327 g,0.460 g,0.425 g,0.389 g,0.135 g,0.220 g,0.447 g,69.86 g,28.7 g,41.06 g,0,0,0,0,0,0,5.81 g,0.813 g,0.468 g,3.079 g,0.00 mg,0.0 g,6.60 g,0.00 mg,0.00 mg,7.15 g,فلفل، مجفف بالشمس، فلفل حار +2036,"Nopales, without salt, cooked",100 g,15,0.1g,,0,20.00 mg,7.1 mg,3.00 mcg,0.00 mcg,0.296 mg,0.150 mg,0.040 mg,0.011 mg,443.00 IU,22.00 mcg,47.00 mcg,242.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.067 mg,5.3 mg,0.00 IU,0.00 mg,0.00 mg,5.1 mcg,164.00 mg,0.049 mg,0.50 mg,47.00 mg,0.408 mg,16.00 mg,195.00 mg,0.7 mcg,0.21 mg,1.35 g,0.053 g,0.055 g,0.092 g,0.008 g,0.154 g,0.048 g,0.026 g,0,0.052 g,0.082 g,0.063 g,0.016 g,0.052 g,0.045 g,0.046 g,0.042 g,0.014 g,0.030 g,0.062 g,3.28 g,2.0 g,1.12 g,0,0,0,0,0,0,0.05 g,0.006 g,0.007 g,0.021 g,0.00 mg,0.0 g,1.01 g,0.00 mg,0.00 mg,94.31 g,نوباليس، بدون ملح، مطبوخ +2037,"T.G.I. FRIDAY'S, french fries",100 g,296,15g,2.6g,1mg,409.00 mg,0,0,0,2.797 mg,0.530 mg,0.064 mg,0.107 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0,0.282 mg,1.1 mg,0,1.09 mg,1.09 mg,43.1 mcg,19.00 mg,0.115 mg,0.98 mg,31.00 mg,0.259 mg,121.00 mg,604.00 mg,0.4 mcg,0.57 mg,3.74 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,36.90 g,4.1 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,14.82 g,2.600 g,3.356 g,7.473 g,1.00 mg,0,2.31 g,0,0,42.23 g,تي جي آي فرايديز، بطاطس مقلية +2038,"APPLEBEE'S, mozzarella sticks",100 g,316,18g,6.7g,33mg,838.00 mg,0,0,0,0.660 mg,0.410 mg,0.260 mg,0.073 mg,432.00 IU,113.00 mcg,0.00 mcg,37.00 mcg,4.00 mcg,44.00 mcg,0,0.99 mcg,0.067 mg,0,0,0.71 mg,0.71 mg,22.2 mcg,319.00 mg,0.059 mg,0.43 mg,20.00 mg,0.239 mg,307.00 mg,106.00 mg,17.6 mcg,2.00 mg,14.87 g,0.525 g,0.656 g,1.140 g,0.161 g,3.865 g,0.373 g,0.505 g,0.000 g,0.858 g,1.625 g,1.201 g,0.454 g,0.878 g,2.029 g,0.606 g,0.424 g,0.202 g,0.656 g,1.140 g,22.87 g,2.1 g,2.80 g,0.00 g,0.27 g,0.79 g,1.04 g,0.59 g,0.11 g,18.37 g,6.730 g,4.217 g,4.580 g,33.00 mg,0,3.23 g,0,0,40.65 g,أبل بيز، أصابع الموزاريلا +2039,"BARBARA DEE, Winter Mints Cookies",100 g,515,26g,18g,0,290.00 mg,0,52.00 mcg,0,2.300 mg,0,0.170 mg,0.260 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.60 mg,20.00 mg,0,48.00 mg,65.00 mg,0,0.20 mg,3.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,67.10 g,2.0 g,35.80 g,0,0,0,0,0,0,26.00 g,18.000 g,2.700 g,3.800 g,0.00 mg,0,0,0,0,2.00 g,باربرا دي، بسكويت النعناع الشتوي +2040,"KEEBLER, Wheat Crackers, TOWN HOUSE",100 g,489,24g,4g,1mg,876.00 mg,0,113.00 mcg,0,3.800 mg,0,0.310 mg,0.560 mg,0,0,0,0,0,0,0,0.00 mcg,0.010 mg,0,0.00 IU,0.00 mg,0.00 mg,0,0,0,0,5.00 mg,0,333.00 mg,134.00 mg,0,0.10 mg,6.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,63.20 g,2.8 g,3.10 g,0,0,0,0,0,0,24.40 g,4.000 g,6.000 g,14.100 g,1.00 mg,0,0,0,0,3.00 g,كيبلي، مقرمشات القمح، تاون هاوس +2041,"Egg, pasteurized, frozen, raw, yolk",100 g,296,26g,8.6g,991mg,67.00 mg,639.3 mg,151.00 mcg,0.00 mcg,0.031 mg,3.437 mg,0.563 mg,0.223 mg,1469.00 IU,419.00 mcg,36.00 mcg,10.00 mcg,32.00 mcg,904.00 mcg,0,1.90 mcg,0.412 mg,0.0 mg,238.00 IU,2.24 mg,2.24 mg,0.7 mcg,134.00 mg,0.000 mg,4.55 mg,11.00 mg,0.078 mg,420.00 mg,121.00 mg,56.4 mcg,3.17 mg,15.53 g,0.811 g,1.091 g,1.503 g,0.274 g,1.942 g,0.476 g,0.399 g,0,0.780 g,1.351 g,1.182 g,0.375 g,0.689 g,0.615 g,1.301 g,0.706 g,0.223 g,0.682 g,0.908 g,0.81 g,0.0 g,0.16 g,0.00 g,0.00 g,0.16 g,0.00 g,0.00 g,0.00 g,25.60 g,8.615 g,9.956 g,4.827 g,991.00 mg,0.0 g,1.62 g,0.00 mg,0.00 mg,56.44 g,بيض، مبستر، مجمد، نيء، صفار +2042,"Raspberries, sweetened, red, frozen",100 g,103,0.2g,,0,1.00 mg,10.2 mg,26.00 mcg,0.00 mcg,0.230 mg,0.150 mg,0.045 mg,0.019 mg,60.00 IU,3.00 mcg,29.00 mcg,21.00 mcg,0.00 mcg,113.00 mcg,0,0.00 mcg,0.034 mg,16.5 mg,0.00 IU,0.72 mg,0.72 mg,6.5 mcg,15.00 mg,0.105 mg,0.65 mg,13.00 mg,0.650 mg,17.00 mg,114.00 mg,0.3 mcg,0.18 mg,0.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,26.16 g,4.4 g,21.76 g,0,0,0,0,0,0,0.16 g,0.005 g,0.015 g,0.089 g,0.00 mg,0.0 g,0.24 g,0.00 mg,0.00 mg,72.75 g,توت العليق، محلى، أحمر، مجمد +2043,"Peas and carrots, unprepared, frozen",100 g,53,0.5g,0.1g,0,79.00 mg,0,36.00 mcg,0.00 mcg,1.412 mg,0.199 mg,0.081 mg,0.190 mg,9497.00 IU,475.00 mcg,0,0,0,0,0,0.00 mcg,0.101 mg,11.2 mg,0.00 IU,0,0,0,27.00 mg,0.089 mg,1.09 mg,18.00 mg,0.235 mg,60.00 mg,194.00 mg,1.2 mcg,0.52 mg,3.40 g,0.154 g,0.257 g,0.324 g,0.021 g,0.483 g,0.114 g,0.066 g,0,0.123 g,0.197 g,0.193 g,0.049 g,0.124 g,0.108 g,0.114 g,0.127 g,0.024 g,0.071 g,0.147 g,11.15 g,3.4 g,0,0,0,0,0,0,0,0.47 g,0.084 g,0.039 g,0.221 g,0.00 mg,0.0 g,0.62 g,0,0,84.36 g,بازلاء وجزر، غير مُجهزة، مجمدة +2044,"Pie, prepared from recipe, blueberry",100 g,245,12g,2.9g,0,185.00 mg,0,23.00 mcg,18.00 mcg,1.194 mg,0.124 mg,0.132 mg,0.153 mg,42.00 IU,2.00 mcg,0,0,0,0,0,0.00 mcg,0.034 mg,0.7 mg,0,0,0,0,7.00 mg,0.067 mg,1.23 mg,8.00 mg,0.300 mg,30.00 mg,50.00 mg,7.4 mcg,0.20 mg,2.70 g,0.091 g,0.113 g,0.130 g,0.051 g,0.793 g,0.099 g,0.056 g,0,0.090 g,0.179 g,0.057 g,0.046 g,0.127 g,0.270 g,0.124 g,0.073 g,0.029 g,0.072 g,0.108 g,33.50 g,0,0,0,0,0,0,0,0,11.90 g,2.911 g,5.121 g,3.080 g,0.00 mg,0,0.70 g,0,0,51.20 g,فطيرة، محضرة من الوصفة، توت أزرق +2045,"Beans, drained solids, canned, pinto",100 g,114,0.9g,0.2g,0,239.00 mg,0,24.00 mcg,0.00 mcg,0.272 mg,0,0.019 mg,0.052 mg,0,0,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0,0.1 mg,0.00 IU,0,0,0,63.00 mg,0.259 mg,1.33 mg,32.00 mg,0.383 mg,101.00 mg,274.00 mg,0,0.61 mg,6.99 g,0.287 g,0.361 g,0.746 g,0.061 g,0.996 g,0.262 g,0.183 g,0,0.287 g,0.513 g,0.446 g,0.085 g,0.360 g,0.353 g,0.385 g,0.266 g,0.078 g,0.141 g,0.329 g,20.22 g,5.5 g,0.54 g,0.00 g,0,0.00 g,0.00 g,0.00 g,0.54 g,0.90 g,0.158 g,0.153 g,0.273 g,0.00 mg,0.0 g,1.30 g,0.00 mg,0.00 mg,70.60 g,فاصوليا، مواد صلبة مصفاة، معلبة، بينتو +2046,"Turkey, with broth, meat only, canned",100 g,169,6.9g,2g,66mg,518.00 mg,74.0 mg,6.00 mcg,0.00 mcg,6.622 mg,0.686 mg,0.171 mg,0.014 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.28 mcg,0.330 mg,2.0 mg,11.00 IU,0.27 mg,0.27 mg,0.7 mcg,12.00 mg,0.074 mg,1.86 mg,20.00 mg,0.017 mg,162.00 mg,224.00 mg,25.9 mcg,2.37 mg,23.68 g,1.503 g,1.663 g,2.270 g,0.266 g,3.765 g,1.422 g,0.708 g,0,1.183 g,1.833 g,2.143 g,0.661 g,0.922 g,1.096 g,1.040 g,1.029 g,0.261 g,0.895 g,1.228 g,1.47 g,0.0 g,0.00 g,0,0,0,0,0,0,6.86 g,2.000 g,2.260 g,1.750 g,66.00 mg,0.0 g,1.92 g,0.00 mg,0.00 mg,66.07 g,ديك رومي، مع مرق، لحم فقط، معلب +2047,"Plums, wild (Northern Plains Indians)",100 g,91,0.2g,,0,4.00 mg,5.2 mg,1.00 mcg,0,0.367 mg,0.301 mg,0.042 mg,0.005 mg,3464.00 IU,173.00 mcg,140.00 mcg,1930.00 mcg,157.00 mcg,920.00 mcg,0,0,0.093 mg,10.3 mg,0,0.53 mg,0.53 mg,11.2 mcg,11.00 mg,0.035 mg,0.17 mg,8.00 mg,0.076 mg,30.00 mg,364.00 mg,0,0.09 mg,0.43 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,21.95 g,6.0 g,10.61 g,5.47 g,0.00 g,5.07 g,0.00 g,0.00 g,0.07 g,0.17 g,0,0,0,0,0,0.77 g,0,0,76.68 g,برقوق، بري (هنود السهول الشمالية) +2048,"McDONALD'S, Grilled, RANCH SNACK WRAP",100 g,222,10g,3.4g,0,577.00 mg,0,45.00 mcg,0,5.875 mg,0.590 mg,0.255 mg,0.170 mg,0,0,0,0,0,0,0,0.17 mcg,0.194 mg,0.4 mg,0,0,0,0,93.00 mg,0.062 mg,1.45 mg,20.00 mg,0.209 mg,184.00 mg,192.00 mg,23.0 mcg,0.77 mg,13.77 g,0.591 g,0.734 g,0.992 g,0.172 g,2.614 g,0.486 g,0.410 g,0.040 g,0.553 g,1.040 g,0.992 g,0.343 g,0.839 g,0.982 g,0.620 g,0.477 g,0.134 g,0.448 g,0.582 g,18.43 g,0.9 g,1.53 g,0.22 g,0.00 g,0.44 g,0.16 g,0.32 g,0.39 g,10.31 g,3.363 g,2.313 g,3.415 g,0,0,2.31 g,0,0,55.17 g,ماكدونالدز، رانش سناك راب المشوية +2049,"Squirrel, meat (Alaska Native), ground",100 g,111,3.8g,,0,0,0,0,0,0,0,0,0,220.00 IU,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.70 mg,0,0,175.00 mg,0,0,0,19.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0,0,0,3.80 g,0,0,0,0,0,1.50 g,0,0,75.40 g,سنجاب، لحم (ألاسكا الأصلية)، مفروم +2050,"Cereals ready-to-eat, UNCLE SAM CEREAL",100 g,346,12g,0.9g,0,206.00 mg,49.5 mg,53.00 mcg,0.00 mcg,4.803 mg,0.621 mg,0.127 mg,0.679 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,331.00 mcg,0,0.00 mcg,0.956 mg,2.4 mg,0.00 IU,0.90 mg,0.90 mg,1.8 mcg,95.00 mg,0.752 mg,4.03 mg,206.00 mg,3.610 mg,374.00 mg,446.00 mg,88.3 mcg,3.87 mg,15.98 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,65.78 g,20.3 g,1.56 g,0.21 g,0.00 g,0.41 g,0.00 g,0.00 g,0.94 g,11.60 g,0.946 g,1.419 g,5.987 g,0.00 mg,0.0 g,2.21 g,0.00 mg,0.00 mg,4.43 g,حبوب جاهزة للأكل، أنكل سام سيريال +2051,"Bear, raw (Alaska Native), meat, polar",100 g,130,3.1g,0.6g,0,0,0,0,0,4.000 mg,0,0.573 mg,0.023 mg,1400.00 IU,0,0,0,0,0,0,0,0,2.0 mg,0,0,0,0,17.00 mg,0,6.10 mg,0,0,0,40.00 mg,0,0,25.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0,0,0,3.10 g,0.630 g,2.000 g,0.460 g,0,0,1.00 g,0,0,70.30 g,دب، نيء (ألاسكا الأصلية)، لحم، قطبي +2052,"Babyfood, toddler, macaroni and cheese",100 g,82,2.6g,1.5g,7mg,112.00 mg,3.2 mg,25.00 mcg,22.00 mcg,0.790 mg,0,0.090 mg,0.040 mg,73.00 IU,19.00 mcg,0.00 mcg,6.00 mcg,0.00 mcg,2.00 mcg,0,0.06 mcg,0.050 mg,0.0 mg,2.00 IU,0.03 mg,0.03 mg,0.2 mcg,102.00 mg,0.041 mg,0.60 mg,9.00 mg,0,81.00 mg,18.00 mg,6.6 mcg,0.43 mg,3.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.20 g,0.5 g,0.79 g,0.01 g,0.00 g,0.02 g,0.02 g,0.27 g,0,2.60 g,1.530 g,0.700 g,0.170 g,7.00 mg,0.0 g,1.00 g,0.00 mg,0.00 mg,81.70 g,أغذية الأطفال، أطفال صغار، معكرونة وجبن +2053,"Babyfood, pasta with vegetables, dinner",100 g,60,2.1g,1.2g,5mg,11.00 mg,6.4 mg,9.00 mcg,0.00 mcg,0.560 mg,0.178 mg,0.050 mg,0.060 mg,555.00 IU,41.00 mcg,39.00 mcg,282.00 mcg,0.00 mcg,341.00 mcg,0,0.00 mcg,0.110 mg,2.9 mg,0.00 IU,0.23 mg,0.23 mg,2.1 mcg,14.00 mg,0.110 mg,0.50 mg,24.00 mg,0.390 mg,50.00 mg,133.00 mg,6.4 mcg,0.40 mg,1.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.40 g,1.5 g,1.20 g,0,0,0,0,0,0,2.10 g,1.230 g,0.580 g,0.144 g,5.00 mg,0.0 g,0.41 g,0.00 mg,0.00 mg,87.30 g,أغذية الأطفال، معكرونة مع خضروات، عشاء +2054,"SPAGHETTIOS, SpaghettiOs with Meatballs",100 g,95,2.8g,1g,8mg,238.00 mg,0,24.00 mcg,0,1.190 mg,0,0.067 mg,0.060 mg,198.00 IU,0,0,0,0,0,0,0.00 mcg,0.000 mg,2.4 mg,16.00 IU,0,0,0,60.00 mg,0,1.43 mg,16.00 mg,0,79.00 mg,282.00 mg,0,0.60 mg,4.37 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,12.70 g,1.6 g,3.17 g,0,0,0,0,0,0,2.78 g,0.992 g,1.190 g,0.397 g,8.00 mg,0,2.06 g,0,0,78.10 g,سباغيتوز، سباغيتي أوز بكرات اللحم +2055,"Gravy, country style sausage, CAMPBELL'S",100 g,119,10g,2.5g,17mg,458.00 mg,0,0,0,0,0,0,0,0.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,0.00 mg,0,0.00 mg,0,0,0,0,0,0,3.39 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.08 g,0.0 g,1.69 g,0,0,0,0,0,0,10.17 g,2.542 g,0,0,17.00 mg,0,3.06 g,0,0,78.30 g,مرق، سجق على الطريقة الريفية، كامبل +2056,"Nuts, peeled, dried, european, chestnuts",100 g,369,3.9g,0.7g,0,37.00 mg,0,110.00 mcg,0.00 mcg,0.854 mg,0.901 mg,0.054 mg,0.354 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.666 mg,15.1 mg,0.00 IU,0,0,0,64.00 mg,0.653 mg,2.39 mg,74.00 mg,1.183 mg,137.00 mg,991.00 mg,0,0.35 mg,5.01 g,0.335 g,0.359 g,0.866 g,0.159 g,0.647 g,0.258 g,0.139 g,0,0.198 g,0.297 g,0.297 g,0.118 g,0.212 g,0.264 g,0.251 g,0.179 g,0.056 g,0.139 g,0.280 g,78.43 g,0,0,0,0,0,0,0,0,3.91 g,0.736 g,1.349 g,1.546 g,0.00 mg,0,3.64 g,0,0,9.00 g,مكسرات، مقشرة، مجففة، أوروبية، كستناء +2057,"SMART SOUP, Vietnamese Carrot Lemongrass",100 g,44,1.1g,0.4g,0,145.00 mg,0,0,0,0,0,0,0,0,0,0,1127.00 mcg,0,0,0,0,0,0.0 mg,0,0,0,0,23.00 mg,0,0.00 mg,0,0,0,0,0,0,1.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.20 g,1.5 g,4.40 g,0,0,0,0,0,0,1.06 g,0.350 g,0,0,0.00 mg,0,0.90 g,0,0,88.60 g,سمارت سوب، جزر فيتنامي بالليمون +2058,"Syrups, cane and 15% maple, table blends",100 g,278,0.1g,,0,104.00 mg,0.2 mg,0.00 mcg,0.00 mcg,0.005 mg,0.005 mg,0.014 mg,0.001 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,12.00 mg,0.017 mg,0.19 mg,2.00 mg,0.495 mg,0.00 mg,53.00 mg,0.5 mcg,0.63 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,69.52 g,0.1 g,68.20 g,0,0,0,0,0,0,0.10 g,0.020 g,0.032 g,0.050 g,0.00 mg,0.0 g,0.35 g,0.00 mg,0.00 mg,30.10 g,شراب، قصب و 15٪ قيقب، مزيج مائدة +2059,"Pasta, cooked, plain, fresh-refrigerated",100 g,131,1.1g,0.2g,33mg,6.00 mg,0,64.00 mcg,57.00 mcg,0.992 mg,0.183 mg,0.150 mg,0.209 mg,20.00 IU,6.00 mcg,0,0,0,0,0,0.14 mcg,0.034 mg,0.0 mg,0,0,0,0,6.00 mg,0.093 mg,1.14 mg,18.00 mg,0.224 mg,63.00 mg,24.00 mg,0,0.56 mg,5.15 g,0.149 g,0.187 g,0.208 g,0.143 g,1.832 g,0.161 g,0.103 g,0,0.197 g,0.348 g,0.097 g,0.079 g,0.247 g,0.559 g,0.240 g,0.134 g,0.065 g,0.134 g,0.217 g,24.93 g,0,0,0,0,0,0,0,0,1.05 g,0.150 g,0.124 g,0.429 g,33.00 mg,0,0.30 g,0,0,68.56 g,معكرونة، مطبوخة، عادية، طازجة ومبردة +2060,"Candies, ROLO Caramels in Milk Chocolate",100 g,474,21g,15g,12mg,188.00 mg,20.1 mg,0.00 mcg,0.00 mcg,0.040 mg,0.000 mg,0.120 mg,0.020 mg,121.00 IU,34.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.33 mcg,0.000 mg,0.9 mg,0.00 IU,1.10 mg,1.10 mg,3.2 mcg,145.00 mg,0.000 mg,0.42 mg,0.00 mg,0.000 mg,71.00 mg,188.00 mg,0.0 mcg,0.00 mg,5.08 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,67.95 g,0.9 g,63.93 g,0,0,0,0,0,0,20.93 g,14.542 g,2.104 g,0.265 g,12.00 mg,0.0 g,1.27 g,6.00 mg,52.00 mg,4.60 g,حلوى، رولو كاراميل في شوكولاتة الحليب +2061,"Candies, SNICKERS Bar, MARS SNACKFOOD US",100 g,491,24g,9.1g,13mg,239.00 mg,38.5 mg,27.00 mcg,6.00 mcg,3.600 mg,0.590 mg,0.130 mg,0.060 mg,161.00 IU,46.00 mcg,0.00 mcg,6.00 mcg,0.00 mcg,16.00 mcg,0,0.16 mcg,0.090 mg,0.5 mg,0.00 IU,1.50 mg,1.50 mg,1.9 mcg,93.00 mg,0.270 mg,0.72 mg,72.00 mg,0.350 mg,190.00 mg,323.00 mg,7.8 mcg,2.50 mg,7.53 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,61.51 g,2.3 g,50.47 g,0,0,0,0,0,0,23.85 g,9.069 g,7.875 g,3.014 g,13.00 mg,0.0 g,1.57 g,8.00 mg,85.00 mg,5.55 g,حلوى، سنيكرز بار، مارس سناك فود يو اس +2062,"Potatoes, unprepared, dry mix, scalloped",100 g,358,4.6g,1.2g,5mg,1578.00 mg,0,32.00 mcg,0.00 mcg,4.533 mg,1.400 mg,0.123 mg,0.060 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.180 mg,16.5 mg,0.00 IU,0,0,0,62.00 mg,0.260 mg,2.01 mg,59.00 mg,0.622 mg,197.00 mg,905.00 mg,7.9 mcg,0.92 mg,7.77 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,73.93 g,8.6 g,0,0,0,0,0,0,0,4.59 g,1.200 g,0.100 g,1.985 g,5.00 mg,0.0 g,7.49 g,0,0,6.22 g,بطاطس، غير مُجهزة، مزيج جاف، مقطعة +2063,"Potatoes, unprepared, dry mix, au gratin",100 g,314,3.7g,2.3g,0,2095.00 mg,0,40.00 mcg,0.00 mcg,4.063 mg,0.920 mg,0.253 mg,0.070 mg,263.00 IU,54.00 mcg,0,60.00 mcg,0,0,0,0.00 mcg,0.150 mg,15.5 mg,0.00 IU,0,0,0,311.00 mg,0.240 mg,1.63 mg,64.00 mg,0.590 mg,404.00 mg,990.00 mg,10.0 mcg,0.90 mg,8.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,74.31 g,4.1 g,0,0,0,0,0,0,0,3.70 g,2.323 g,1.055 g,0.121 g,0,0,8.12 g,0,0,4.97 g,بطاطس، غير مُجهزة، مزيج جاف، جراتان +2064,"Beverages, POLAND SPRING, bottled, water",100 g,0,0g,,0,1.00 mg,0,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.000 mg,0.0 mg,0,0,0,0,1.00 mg,0.000 mg,0.01 mg,1.00 mg,0.000 mg,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.00 g,0.0 g,0,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0,0.00 g,0,0,100.00 g,مشروبات، بولاند سبرينج، معبأة، ماء +2065,"PIZZA HUT 14"" Pepperoni Pizza, Pan Crust",100 g,291,13g,4.8g,23mg,676.00 mg,0,103.00 mcg,57.00 mcg,3.750 mg,0.323 mg,0.210 mg,0.420 mg,0,0,0,0,0,0,0,0.51 mcg,0.090 mg,1.0 mg,0.00 IU,0.92 mg,0.92 mg,21.5 mcg,147.00 mg,0.104 mg,2.57 mg,22.00 mg,0.425 mg,193.00 mg,187.00 mg,15.5 mcg,1.36 mg,11.47 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,31.79 g,2.0 g,1.95 g,0.37 g,0.08 g,0.33 g,0.37 g,0.80 g,0.00 g,13.07 g,4.823 g,3.844 g,3.409 g,23.00 mg,0,2.51 g,0,0,41.17 g,بيتزا هت 14 بوصة بيتزا بيبروني، قشرة مقلاة +2066,"Pasta with tomato sauce, canned, no meat",100 g,70,0.4g,0.1g,1mg,272.00 mg,4.1 mg,31.00 mcg,27.00 mcg,1.302 mg,0,0.052 mg,0.058 mg,696.00 IU,36.00 mcg,14.00 mcg,407.00 mcg,0.00 mcg,92.00 mcg,0,0.01 mcg,0.058 mg,0.0 mg,0.00 IU,0.62 mg,0.62 mg,1.2 mcg,13.00 mg,0.054 mg,0.91 mg,14.00 mg,0.162 mg,39.00 mg,192.00 mg,9.0 mcg,0.38 mg,2.22 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,14.22 g,0.9 g,4.00 g,2.02 g,0.00 g,1.98 g,0.00 g,0.00 g,0.00 g,0.44 g,0.136 g,0.088 g,0.171 g,1.00 mg,0.0 g,0.98 g,0.00 mg,0.00 mg,82.15 g,معكرونة مع صلصة الطماطم، معلبة، بدون لحم +2067,"Lasagna with meat & sauce, frozen entree",100 g,124,4.4g,2.1g,14mg,347.00 mg,15.3 mg,14.00 mcg,11.00 mcg,1.426 mg,0.298 mg,0.050 mg,0.052 mg,437.00 IU,37.00 mcg,7.00 mcg,222.00 mcg,2.00 mcg,175.00 mcg,0,0.74 mcg,0.124 mg,4.1 mg,1.00 IU,0.87 mg,0.87 mg,5.9 mcg,73.00 mg,0.086 mg,0.65 mg,18.00 mg,0.178 mg,102.00 mg,184.00 mg,14.8 mcg,0.79 mg,6.63 g,0.271 g,0.298 g,0.526 g,0.105 g,1.700 g,0.255 g,0.166 g,0.052 g,0.204 g,0.525 g,0.442 g,0.149 g,0.299 g,0.715 g,0.338 g,0.199 g,0.077 g,0.217 g,0.260 g,14.39 g,1.4 g,2.96 g,1.07 g,0.00 g,0.95 g,0.46 g,0.00 g,0.48 g,4.42 g,2.067 g,1.600 g,0.358 g,14.00 mg,0.0 g,1.46 g,0.00 mg,0.00 mg,73.10 g,لازانيا باللحم والصلصة، طبق مجمد +2068,"Soup, condensed, canned, cream of potato",100 g,74,1.9g,1g,1mg,604.00 mg,8.7 mg,2.00 mcg,0.00 mcg,0.430 mg,0.700 mg,0.029 mg,0.028 mg,68.00 IU,19.00 mcg,0.00 mcg,4.00 mcg,0.00 mcg,5.00 mcg,0,0.04 mcg,0.030 mg,0.2 mg,0.00 IU,0.07 mg,0.07 mg,1.1 mcg,17.00 mg,0.200 mg,0.34 mg,13.00 mg,0.300 mg,41.00 mg,165.00 mg,1.9 mcg,0.15 mg,1.51 g,0.043 g,0.060 g,0.203 g,0.022 g,0.330 g,0.043 g,0.031 g,0,0.061 g,0.094 g,0.066 g,0.024 g,0.066 g,0.103 g,0.067 g,0.049 g,0.020 g,0.049 g,0.074 g,12.79 g,1.3 g,1.44 g,0,0,0,0,0,0,1.88 g,0.970 g,0.440 g,0.330 g,1.00 mg,0.0 g,1.82 g,0.00 mg,0.00 mg,82.00 g,حساء، مكثف، معلب، كريمة البطاطا +2069,"Soup, condensed, canned, cream of shrimp",100 g,72,4.1g,2.6g,13mg,685.00 mg,6.9 mg,3.00 mcg,0.00 mcg,0.340 mg,0.110 mg,0.022 mg,0.015 mg,126.00 IU,32.00 mcg,0,0,0,0,0,0.47 mcg,0.030 mg,0.0 mg,0,0,0,0,14.00 mg,0.100 mg,0.42 mg,7.00 mg,0.300 mg,26.00 mg,47.00 mg,4.5 mcg,0.60 mg,2.22 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.53 g,0.2 g,0,0,0,0,0,0,0,4.14 g,2.580 g,1.190 g,0.150 g,13.00 mg,0.0 g,2.26 g,0,0,84.85 g,حساء، مكثف، معلب، كريمة الروبيان +2070,"MURRAY, Chocolate Creme Sandwich Cookies",100 g,473,19g,6.5g,0,507.00 mg,0,61.00 mcg,0,2.800 mg,0,0.220 mg,0.310 mg,0,0,0,0,0,0,0,0,0.020 mg,0,0,0,0,0,0,0,3.20 mg,36.00 mg,0,113.00 mg,134.00 mg,0,0.30 mg,4.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,71.30 g,2.2 g,38.40 g,0,0,0,0,0,0,19.40 g,6.500 g,4.500 g,7.000 g,0.00 mg,0,0,0,0,2.50 g,موري، بسكويت الشوكولاتة كريم ساندويتش +2071,"Fish, dry heat, cooked, florida, pompano",100 g,211,12g,4.5g,64mg,76.00 mg,0,17.00 mcg,0.00 mcg,3.800 mg,0.870 mg,0.150 mg,0.680 mg,120.00 IU,36.00 mcg,0,0,0,0,0,1.20 mcg,0.230 mg,0.0 mg,0,0,0,0,43.00 mg,0.078 mg,0.67 mg,31.00 mg,0.025 mg,341.00 mg,636.00 mg,46.8 mcg,0.69 mg,23.69 g,1.433 g,1.417 g,2.426 g,0.254 g,3.536 g,1.137 g,0.697 g,0,1.092 g,1.925 g,2.175 g,0.701 g,0.925 g,0.838 g,0.966 g,1.038 g,0.265 g,0.800 g,1.220 g,0.00 g,0.0 g,0,0,0,0,0,0,0,12.14 g,4.499 g,3.315 g,1.458 g,64.00 mg,0,1.38 g,0,0,62.97 g,سمك، حرارة جافة، مطبوخ، فلوريدا، بومبانو +2072,"KELLOGG'S, Cinnamon Toast, Waffles, EGGO",100 g,325,12g,3.4g,22mg,524.00 mg,0,75.00 mcg,0,6.500 mg,0,0.550 mg,0.490 mg,1630.00 IU,489.00 mcg,0,0,0,0,0,2.30 mcg,0.650 mg,0,2.00 IU,0.00 mg,0.00 mg,0,272.00 mg,0,6.80 mg,15.00 mg,0,277.00 mg,76.00 mg,0,0.40 mg,5.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,49.50 g,1.4 g,18.20 g,0,0,0,0,0,0,11.90 g,3.400 g,3.100 g,4.600 g,22.00 mg,0,0,0,0,29.60 g,كيلوجز، خبز محمص بالقرفة، وافلز، إيجو +2073,"Pancakes, incomplete, dry mix, buckwheat",100 g,340,2.7g,0.4g,0,684.00 mg,27.6 mg,53.00 mcg,18.00 mcg,4.095 mg,0.415 mg,0.249 mg,0.542 mg,0.00 IU,0.00 mcg,0.00 mcg,2.00 mcg,0.00 mcg,154.00 mcg,0,0.00 mcg,0.438 mg,0.0 mg,0.00 IU,0.48 mg,0.48 mg,3.0 mcg,476.00 mg,0.415 mg,4.73 mg,190.00 mg,1.656 mg,913.00 mg,316.00 mg,13.1 mcg,2.55 mg,10.90 g,0.483 g,0.605 g,0.689 g,0.228 g,2.808 g,0.570 g,0.257 g,0,0.408 g,0.756 g,0.381 g,0.166 g,0.488 g,0.895 g,0.530 g,0.352 g,0.159 g,0.286 g,0.514 g,71.30 g,8.5 g,7.21 g,0,0,0,0,0,0,2.70 g,0.439 g,0.581 g,1.000 g,0.00 mg,0.0 g,6.00 g,0.00 mg,0.00 mg,9.10 g,فطائر، غير كاملة، مزيج جاف، حنطة سوداء +2074,"GIRL SCOUTS, Thank U Berry Munch Cookies",100 g,491,22g,7.8g,0,305.00 mg,0,62.00 mcg,0,2.600 mg,0,0.210 mg,0.310 mg,0,0,0,0,0,0,0,0,0,0,1.00 IU,0,0,0,0,0,2.30 mg,2.00 mg,0,42.00 mg,22.00 mg,0,0,4.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,70.00 g,1.8 g,28.90 g,0,0,0,0,0,0,21.60 g,7.800 g,4.500 g,7.200 g,0.00 mg,0,0,0,0,3.50 g,غيرل سكوتس، بسكويت ثانك يو بيري مونش +2075,"Gravy, classic chicken, HEINZ Home Style",100 g,46,2.6g,0.7g,4mg,372.00 mg,0,0,0,0.280 mg,0.130 mg,0.057 mg,0.030 mg,0,0,0,0,0,0,0,0.00 mcg,0.027 mg,0,0,0.11 mg,0.11 mg,0.8 mcg,10.00 mg,0.019 mg,0.07 mg,3.00 mg,0.012 mg,22.00 mg,35.00 mg,0.4 mcg,0.08 mg,0.67 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.01 g,0,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,2.57 g,0.656 g,1.105 g,0.429 g,4.00 mg,0,1.03 g,0,0,90.73 g,مرق، دجاج كلاسيكي، هاينز هوم ستايل +2076,"Cereals ready-to-eat, KASHI GOOD FRIENDS",100 g,299,3.2g,0.5g,0,204.00 mg,24.7 mg,47.00 mcg,0.00 mcg,3.257 mg,0,0.181 mg,0.264 mg,127.00 IU,6.00 mcg,36.00 mcg,58.00 mcg,0.00 mcg,572.00 mcg,0,0.00 mcg,0.317 mg,0.0 mg,0.00 IU,2.39 mg,2.39 mg,2.4 mcg,26.00 mg,0.398 mg,4.10 mg,18.00 mg,0,236.00 mg,366.00 mg,24.5 mcg,2.59 mg,9.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,79.30 g,21.7 g,18.80 g,0,0,0,0,0,0,3.20 g,0.500 g,0.600 g,1.100 g,0.00 mg,0.0 g,6.59 g,0.00 mg,0.00 mg,2.00 g,حبوب جاهزة للأكل، كاشي جود فريندز +2077,"Oil, fully hydrogenated, soy, industrial",100 g,884,100g,94g,0,0.00 mg,0.2 mg,0.00 mcg,0.00 mcg,0.000 mg,0,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,8.18 mg,8.18 mg,183.9 mcg,0.00 mg,0.000 mg,0.05 mg,0.00 mg,0,0.00 mg,0.00 mg,0.0 mcg,0.01 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,100.00 g,93.966 g,1.341 g,0.383 g,0.00 mg,0.0 g,0.00 g,0.00 mg,0.00 mg,0.00 g,زيت، مهدرج بالكامل، صويا، صناعي +2078,"Cowpeas (blackeyes), raw, immature seeds",100 g,90,0.4g,0.1g,0,4.00 mg,0,168.00 mcg,0.00 mcg,1.450 mg,0.151 mg,0.145 mg,0.110 mg,817.00 IU,41.00 mcg,0,0,0,0,0,0.00 mcg,0.067 mg,2.5 mg,0.00 IU,0,0,0,126.00 mg,0.130 mg,1.10 mg,51.00 mg,0.560 mg,53.00 mg,431.00 mg,2.3 mcg,1.01 mg,2.95 g,0,0.207 g,0,0.044 g,0,0,0.095 g,0,0.158 g,0.211 g,0.194 g,0.042 g,0.162 g,0,0,0.110 g,0.034 g,0.121 g,0.171 g,18.83 g,5.0 g,3.00 g,0,0,0,0,0,0,0.35 g,0.090 g,0.032 g,0.150 g,0.00 mg,0,0.67 g,0,0,77.20 g,لوبياء (بلاكيز)، نيئة، بذور غير ناضجة +2079,"Egg rolls, heated, refrigerated, chicken",100 g,197,4.5g,1g,14mg,478.00 mg,31.2 mg,63.00 mcg,42.00 mcg,3.630 mg,0.660 mg,0.170 mg,0.240 mg,1066.00 IU,55.00 mcg,223.00 mcg,524.00 mcg,0.00 mcg,73.00 mcg,0,0.10 mcg,0.287 mg,11.2 mg,1.00 IU,0.37 mg,0.37 mg,23.8 mcg,47.00 mg,0.105 mg,1.69 mg,30.00 mg,0.404 mg,118.00 mg,281.00 mg,17.3 mcg,0.52 mg,10.44 g,0.420 g,0.480 g,0.740 g,0.140 g,2.280 g,0.400 g,0.250 g,0,0.350 g,0.680 g,0.480 g,0.190 g,0.430 g,0.720 g,0.430 g,0.340 g,0.140 g,0.210 g,0.390 g,28.54 g,2.4 g,5.57 g,0.82 g,0.00 g,1.05 g,0.00 g,1.20 g,2.50 g,4.51 g,0.964 g,1.329 g,1.813 g,14.00 mg,0.0 g,2.33 g,0.00 mg,0.00 mg,54.18 g,لفائف البيض، مسخنة، مبردة، دجاج +2080,"Beef, raw, inside, imported, New Zealand",100 g,128,4.4g,1.5g,55mg,40.00 mg,0,0,0,3.955 mg,0.282 mg,0.072 mg,0.058 mg,25.00 IU,8.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.65 mcg,0.367 mg,0.0 mg,11.00 IU,0.20 mg,0.20 mg,0,4.00 mg,0.079 mg,2.27 mg,22.00 mg,0.008 mg,198.00 mg,338.00 mg,1.4 mcg,2.93 mg,22.16 g,1.153 g,1.458 g,0,0,3.090 g,1.207 g,0.798 g,0,0.921 g,1.672 g,1.754 g,0.729 g,0.862 g,0.711 g,0.779 g,0.802 g,0.232 g,0.746 g,0.978 g,0.10 g,0.0 g,0.00 g,0,0,0,0,0,0,4.36 g,1.528 g,1.541 g,0.228 g,55.00 mg,0.0 g,1.03 g,0.00 mg,0.00 mg,72.35 g,لحم بقري، نيء، داخلي، مستورد، نيوزيلندا +2081,"Candies, chocolate-flavor roll, caramels",100 g,387,3.3g,1g,2mg,44.00 mg,18.7 mg,9.00 mcg,3.00 mcg,0.210 mg,0.290 mg,0.070 mg,0.056 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,1.00 mcg,0,0.00 mcg,0.010 mg,0.0 mg,0.00 IU,0.65 mg,0.65 mg,9.6 mcg,36.00 mg,0.130 mg,0.80 mg,22.00 mg,0.047 mg,57.00 mg,116.00 mg,2.2 mcg,0.40 mg,1.59 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,87.73 g,0.1 g,56.32 g,0,0,0,0,0,0,3.31 g,0.967 g,1.929 g,0.266 g,2.00 mg,0.0 g,0.68 g,7.00 mg,75.00 mg,6.69 g,حلوى، لفائف بنكهة الشوكولاتة، كراميل +2082,"Taro, with salt, steamed, cooked, leaves",100 g,24,0.4g,0.1g,0,238.00 mg,0,48.00 mcg,0.00 mcg,1.267 mg,0.044 mg,0.380 mg,0.139 mg,4238.00 IU,212.00 mcg,0,0,0,0,0,0.00 mcg,0.072 mg,35.5 mg,0.00 IU,0,0,0,86.00 mg,0.140 mg,1.18 mg,20.00 mg,0.371 mg,27.00 mg,460.00 mg,0.9 mcg,0.21 mg,2.72 g,0,0.120 g,0,0.035 g,0,0,0.062 g,0,0.142 g,0.214 g,0.134 g,0.043 g,0.107 g,0,0,0.091 g,0.026 g,0.097 g,0.140 g,3.89 g,2.0 g,0,0,0,0,0,0,0,0.41 g,0.083 g,0.033 g,0.168 g,0.00 mg,0,0.83 g,0,0,92.15 g,تارو، بالملح، على البخار، مطبوخ، أوراق +2083,"Veal, raw, separable lean and fat, shank",100 g,107,3.3g,1.2g,63mg,107.00 mg,96.7 mg,3.00 mcg,0.00 mcg,5.254 mg,0.641 mg,0.376 mg,0.082 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.89 mcg,0.392 mg,0.0 mg,31.00 IU,0.17 mg,0.17 mg,1.0 mcg,12.00 mg,0.100 mg,1.17 mg,32.00 mg,0.010 mg,207.00 mg,162.00 mg,12.7 mcg,3.32 mg,19.28 g,1.147 g,1.134 g,1.664 g,0.218 g,3.050 g,0.991 g,0.700 g,0.097 g,0.950 g,1.535 g,1.589 g,0.450 g,0.778 g,0.805 g,0.722 g,0.842 g,0.195 g,0.615 g,1.066 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.30 g,1.176 g,1.563 g,0.155 g,63.00 mg,0.0 g,0.96 g,0.00 mg,0.00 mg,75.85 g,لحم العجل، نيء، لحم قليل الدسم وقابل للفصل، ساق +2084,"Spaghetti with meat sauce, frozen entree",100 g,90,1g,0.4g,6mg,238.00 mg,12.2 mg,46.00 mcg,37.00 mcg,0.177 mg,0.071 mg,1.333 mg,0.122 mg,174.00 IU,9.00 mcg,0.00 mcg,104.00 mcg,0.00 mcg,7.00 mcg,0,0.06 mcg,0.070 mg,5.4 mg,0.00 IU,0.50 mg,0.50 mg,0.7 mcg,18.00 mg,0.125 mg,1.25 mg,15.00 mg,0.213 mg,49.00 mg,144.00 mg,11.9 mcg,0.51 mg,5.05 g,0.218 g,0.267 g,0.390 g,0.101 g,1.848 g,0.215 g,0.141 g,0.004 g,0.240 g,0.440 g,0.204 g,0.073 g,0.292 g,0.593 g,0.277 g,0.210 g,0.079 g,0.133 g,0.265 g,15.24 g,1.8 g,2.60 g,0,0,0,0,0,0,1.01 g,0.350 g,0.330 g,0.320 g,6.00 mg,0.0 g,0.88 g,0.00 mg,0.00 mg,77.82 g,سباغيتي مع صلصة اللحم، طبق مجمد +2085,"Whale, raw (Alaska Native), meat, beluga",100 g,111,0.5g,0.1g,80mg,78.00 mg,35.1 mg,4.00 mcg,0.00 mcg,5.386 mg,0.595 mg,0.184 mg,0.014 mg,340.00 IU,102.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.59 mcg,0.046 mg,0.0 mg,0,0,0,0.0 mcg,7.00 mg,0.113 mg,25.90 mg,22.00 mg,0.046 mg,239.00 mg,283.00 mg,36.5 mcg,2.76 mg,26.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.50 g,0.092 g,0.337 g,0.025 g,80.00 mg,0.0 g,0.60 g,0.00 mg,0.00 mg,72.50 g,حوت، نيء (ألاسكا الأصلية)، لحم، بيلوجا +2086,"Snacks, chocolate chip, crisped rice bar",100 g,404,14g,5.2g,0,278.00 mg,0,140.00 mcg,0.00 mcg,7.050 mg,0.000 mg,0.600 mg,0.530 mg,1764.00 IU,0,0,0,0,0,0,0.00 mcg,0.705 mg,0.0 mg,0,0,0,0,21.00 mg,0.310 mg,6.30 mg,48.00 mg,0.999 mg,134.00 mg,168.00 mg,9.7 mcg,0.86 mg,5.10 g,0.263 g,0.389 g,0.459 g,0.121 g,0.979 g,0.244 g,0.116 g,0,0.200 g,0.390 g,0.201 g,0.102 g,0.260 g,0.253 g,0.253 g,0.164 g,0.075 g,0.198 g,0.287 g,73.00 g,2.2 g,0,0,0,0,0,0,0,13.50 g,5.240 g,3.990 g,3.650 g,0.00 mg,0,1.30 g,0,0,7.00 g,وجبات خفيفة، رقائق الشوكولاتة، بار أرز مقرمش +2087,"SUNSHINE, Reduced Fat Crackers, CHEEZ-IT",100 g,449,15g,3.5g,1mg,823.00 mg,0,165.00 mcg,0,5.700 mg,0,0.410 mg,0.640 mg,383.00 IU,115.00 mcg,0,0,0,0,0,0,0.070 mg,0,0,0,0,0,137.00 mg,0,4.40 mg,19.00 mg,0,104.00 mg,117.00 mg,0,0.60 mg,13.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,67.00 g,2.2 g,0.80 g,0,0,0,0,0,0,14.50 g,3.500 g,4.000 g,6.500 g,1.00 mg,0,0,0,0,2.30 g,سانشاين، مقرمشات قليلة الدسم، تشيز إت +2088,"Beverages, Classic Malt powder, OVALTINE",100 g,372,0g,,0,636.00 mg,0.0 mg,0.00 mcg,0.00 mcg,18.182 mg,0,0.000 mg,1.364 mg,4545.00 IU,1365.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,1.818 mg,54.5 mg,364.00 IU,12.27 mg,12.27 mg,0.0 mcg,909.00 mg,1.818 mg,16.36 mg,218.00 mg,0,0.00 mg,0.00 mg,0.0 mcg,13.64 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,93.33 g,0.0 g,63.64 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,5.24 g,0.00 mg,0.00 mg,1.43 g,مشروبات، مسحوق الشعير الكلاسيكي، أوفالتين +2089,"Kale, with salt, drained, boiled, cooked",100 g,28,0.4g,0.1g,0,259.00 mg,0.4 mg,13.00 mcg,0.00 mcg,0.500 mg,0.049 mg,0.070 mg,0.053 mg,13621.00 IU,681.00 mcg,0.00 mcg,8173.00 mcg,0.00 mcg,18246.00 mcg,0,0.00 mcg,0.138 mg,41.0 mg,0.00 IU,0.85 mg,0.85 mg,0,72.00 mg,0.156 mg,0.90 mg,18.00 mg,0.416 mg,28.00 mg,228.00 mg,0.9 mcg,0.24 mg,1.90 g,0.096 g,0.106 g,0.170 g,0.025 g,0.216 g,0.092 g,0.040 g,0,0.114 g,0.133 g,0.114 g,0.018 g,0.097 g,0.113 g,0.080 g,0.085 g,0.023 g,0.067 g,0.104 g,5.63 g,2.0 g,1.25 g,0,0,0,0,0,0,0.40 g,0.052 g,0.030 g,0.193 g,0.00 mg,0,0.87 g,0.00 mg,0.00 mg,91.20 g,لفت، بالملح، مصفى، مسلوق، مطبوخ +2090,"Lamb, raw, testes, imported, New Zealand",100 g,68,2.4g,0.8g,393mg,119.00 mg,0,0,0,1.744 mg,0.872 mg,0.214 mg,0.315 mg,34.00 IU,10.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,9.89 mcg,0.033 mg,0.0 mg,0.00 IU,0.31 mg,0.31 mg,0,5.00 mg,0.091 mg,1.14 mg,11.00 mg,0.029 mg,179.00 mg,265.00 mg,26.2 mcg,1.14 mg,11.40 g,0.567 g,0.767 g,0,0.149 g,1.592 g,0.487 g,0.241 g,0,0.510 g,0.880 g,0.995 g,0.372 g,0.449 g,0.365 g,0.389 g,0.544 g,0.126 g,0.395 g,0.580 g,0.14 g,0.0 g,0.00 g,0,0,0,0,0,0,2.38 g,0.793 g,0.357 g,0.353 g,393.00 mg,0.0 g,1.08 g,0.00 mg,0.00 mg,85.01 g,لحم ضأن، نيء، خصيتين، مستورد، نيوزيلندا +2091,"Beans, raw, mature seeds, great northern",100 g,339,1.1g,0.4g,0,14.00 mg,0,482.00 mcg,0.00 mcg,1.955 mg,1.098 mg,0.237 mg,0.653 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.447 mg,5.3 mg,0.00 IU,0.22 mg,0.22 mg,6.0 mcg,175.00 mg,0.837 mg,5.47 mg,189.00 mg,1.423 mg,447.00 mg,1387.00 mg,12.9 mcg,2.31 mg,21.86 g,0.916 g,1.353 g,2.644 g,0.238 g,3.333 g,0.853 g,0.608 g,0,0.965 g,1.745 g,1.500 g,0.329 g,1.182 g,0.927 g,1.189 g,0.920 g,0.259 g,0.615 g,1.144 g,62.37 g,20.2 g,2.26 g,0,0,0,0,0,0,1.14 g,0.356 g,0.053 g,0.477 g,0.00 mg,0.0 g,3.93 g,0.00 mg,0.00 mg,10.70 g,فاصوليا، نيئة، بذور ناضجة، شمالية كبيرة +2092,"Cherries, unsweetened, frozen, red, sour",100 g,46,0.4g,0.1g,0,1.00 mg,5.6 mg,5.00 mcg,0.00 mcg,0.137 mg,0.178 mg,0.034 mg,0.044 mg,870.00 IU,44.00 mcg,0.00 mcg,522.00 mcg,0.00 mcg,61.00 mcg,0,0.00 mcg,0.067 mg,1.7 mg,0.00 IU,0.05 mg,0.05 mg,1.5 mcg,13.00 mg,0.090 mg,0.53 mg,9.00 mg,0.057 mg,16.00 mg,124.00 mg,0.0 mcg,0.10 mg,0.92 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.02 g,1.6 g,9.02 g,0,0,0,0,0,0,0.44 g,0.100 g,0.120 g,0.132 g,0.00 mg,0.0 g,0.42 g,0.00 mg,0.00 mg,87.20 g,كرز، غير محلى، مجمد، أحمر، حامض +2093,"Nuts, unblanched, honey roasted, almonds",100 g,594,50g,4.7g,0,130.00 mg,0,32.00 mcg,0.00 mcg,2.819 mg,0.258 mg,0.953 mg,0.114 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.085 mg,0.7 mg,0.00 IU,0,0,0,263.00 mg,0.970 mg,2.83 mg,240.00 mg,2.003 mg,400.00 mg,560.00 mg,0,2.60 mg,18.17 g,0.736 g,1.946 g,1.831 g,0.281 g,4.629 g,0.964 g,0.435 g,0,0.677 g,1.210 g,0.519 g,0.179 g,0.870 g,0.978 g,0.701 g,0.575 g,0.281 g,0.551 g,0.803 g,27.90 g,13.7 g,0,0,0,0,0,0,0,49.90 g,4.730 g,32.402 g,10.472 g,0.00 mg,0,2.33 g,0,0,1.70 g,مكسرات، غير مقشرة، محمصة بالعسل، لوز +2094,"Lamb, raw, brains, imported, New Zealand",100 g,118,8g,1g,2100mg,117.00 mg,0,0,0,3.812 mg,1.938 mg,0.203 mg,0.102 mg,10.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,9.99 mcg,0.087 mg,0.0 mg,0.00 IU,0.87 mg,0.87 mg,0,4.00 mg,0.298 mg,1.07 mg,14.00 mg,0.031 mg,327.00 mg,307.00 mg,13.5 mcg,1.10 mg,11.33 g,0.563 g,0.762 g,0,0.148 g,1.582 g,0.484 g,0.240 g,0,0.507 g,0.875 g,0.989 g,0.370 g,0.446 g,0.363 g,0.386 g,0.540 g,0.125 g,0.392 g,0.577 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,8.03 g,1.035 g,2.243 g,0.781 g,2100.00 mg,0.0 g,2.52 g,0.00 mg,0.00 mg,78.52 g,لحم ضأن، نيء، أدمغة، مستورد، نيوزيلندا +2095,"Cereals ready-to-eat, GOLDEN CRISP, POST",100 g,380,1.7g,0.2g,0,95.00 mg,13.8 mg,370.00 mcg,351.00 mcg,18.500 mg,0,1.600 mg,1.400 mg,2778.00 IU,832.00 mcg,0.00 mcg,2.00 mcg,0.00 mcg,92.00 mcg,0,5.60 mcg,1.900 mg,0.0 mg,296.00 IU,0.33 mg,0.33 mg,0.9 mcg,15.00 mg,0.200 mg,6.70 mg,59.00 mg,0,227.00 mg,176.00 mg,48.6 mcg,5.60 mg,5.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,90.10 g,5.0 g,53.60 g,0,0,0,0,0,0,1.70 g,0.200 g,0.600 g,0.600 g,0.00 mg,0.0 g,0.80 g,0.00 mg,0.00 mg,1.40 g,حبوب جاهزة للأكل، جولدن كريسب، بوست +2096,"ARCHWAY Home Style Cookies, Iced Oatmeal",100 g,435,17g,4.6g,8mg,377.00 mg,0,50.00 mcg,0,1.640 mg,0,0.150 mg,0.270 mg,15.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,32.00 mg,0,2.19 mg,0,0,0,185.00 mg,0,0,4.89 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,66.76 g,2.0 g,37.20 g,0,0,0,0,0,0,16.53 g,4.610 g,5.610 g,2.720 g,8.00 mg,0,1.84 g,0,0,9.99 g,أرتشواي، بسكويت منزلي، شوفان مثلج +2097,"PAPA JOHN'S 14"" Cheese Pizza, Thin Crust",100 g,295,16g,6.2g,28mg,528.00 mg,0,0,0,0.895 mg,0.139 mg,0.216 mg,0.469 mg,390.00 IU,84.00 mcg,0,0,0,0,0,0.83 mcg,0,0.0 mg,0,1.78 mg,1.78 mg,5.6 mcg,238.00 mg,0.149 mg,0.51 mg,22.00 mg,0.210 mg,245.00 mg,160.00 mg,29.0 mcg,1.25 mg,12.29 g,0.423 g,0.455 g,1.051 g,0.130 g,3.442 g,0.310 g,0.330 g,0,0.547 g,1.105 g,0.740 g,0.225 g,0.663 g,1.366 g,0.715 g,0.478 g,0.143 g,0.485 g,0.698 g,26.26 g,2.3 g,3.85 g,0.87 g,0.07 g,0.94 g,0.29 g,0.91 g,0.77 g,15.66 g,6.202 g,6.002 g,1.663 g,28.00 mg,0,2.48 g,0,0,43.30 g,بابا جونز 14 بوصة بيتزا بالجبن، قشرة رقيقة +2098,"KASHI, Frozen Entree, Tuscan Veggie Bake",100 g,90,3.2g,0.5g,0,245.00 mg,0,0,0,0,0,0,0,689.00 IU,207.00 mcg,0,0,0,0,0,0,0,4.0 mg,0,0,0,0,28.00 mg,0,1.00 mg,0,0,35.00 mg,233.00 mg,0,0,2.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,15.00 g,2.9 g,3.00 g,0,0,0,0,0,0,3.20 g,0.500 g,1.900 g,0.800 g,0.00 mg,0,0,0,0,74.00 g,كاشي، طبق مجمد، خبز الخضار التوسكاني +2099,"Peanut butter, without salt, chunk style",100 g,589,50g,7.6g,0,17.00 mg,61.3 mg,92.00 mcg,0.00 mcg,13.696 mg,1.118 mg,0.111 mg,0.106 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.418 mg,0.0 mg,0.00 IU,6.30 mg,6.30 mg,0.5 mcg,45.00 mg,0.578 mg,1.90 mg,160.00 mg,1.800 mg,319.00 mg,745.00 mg,8.2 mcg,2.79 mg,24.06 g,0.903 g,2.731 g,3.012 g,0.226 g,5.023 g,1.417 g,0.550 g,0.040 g,0.608 g,1.525 g,0.671 g,0.262 g,1.185 g,1.389 g,1.461 g,0.518 g,0.228 g,0.818 g,0.772 g,21.57 g,8.0 g,8.41 g,0.00 g,0.00 g,4.22 g,0.00 g,0.00 g,4.19 g,49.94 g,7.607 g,23.123 g,13.932 g,0.00 mg,0.0 g,3.29 g,0.00 mg,0.00 mg,1.14 g,زبدة الفول السوداني، بدون ملح، سميكة +2100,"Babyfood, junior, with egg yolks, cereal",100 g,52,1.8g,0.6g,63mg,33.00 mg,0,3.00 mcg,0.00 mcg,0.048 mg,0.878 mg,0.045 mg,0.008 mg,144.00 IU,41.00 mcg,0,0,0,0,0,0.06 mcg,0.020 mg,0.7 mg,0,0,0,0,24.00 mg,0.022 mg,0.51 mg,3.00 mg,0,40.00 mg,35.00 mg,0,0.29 mg,1.90 g,0.084 g,0.104 g,0.149 g,0.028 g,0.421 g,0.056 g,0.045 g,0,0.100 g,0.172 g,0.127 g,0.051 g,0.092 g,0.161 g,0.118 g,0.082 g,0.027 g,0.084 g,0.122 g,7.10 g,0.9 g,0,0,0,0,0,0,0,1.80 g,0.610 g,0.790 g,0.300 g,63.00 mg,0.0 g,0.40 g,0,0,88.70 g,أغذية الأطفال، صغيرة، مع صفار البيض، حبوب +2101,"Beverages, sugar free, AMP, Energy drink",100 g,2,0g,,0,31.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.833 mg,0.417 mg,0.142 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.25 mcg,0.083 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.005 mg,0.00 mg,3.00 mg,0,17.00 mg,2.00 mg,0.2 mcg,0.00 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,1.03 g,0.0 g,0.00 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.62 g,30.00 mg,0.00 mg,98.35 g,مشروبات، خالية من السكر، أيه إم بي، مشروب طاقة +2102,"Salad dressing, regular, ranch dressing",100 g,430,45g,7g,26mg,901.00 mg,32.8 mg,4.00 mcg,0.00 mcg,0.054 mg,0.272 mg,0.087 mg,0.015 mg,69.00 IU,15.00 mcg,0.00 mcg,14.00 mcg,1.00 mcg,21.00 mcg,0,0.17 mcg,0.030 mg,0.0 mg,3.00 IU,2.22 mg,2.22 mg,134.3 mcg,28.00 mg,0.019 mg,0.30 mg,5.00 mg,0.033 mg,186.00 mg,64.00 mg,3.5 mcg,0.17 mg,1.32 g,0,0,0,0,0,0,0,0.000 g,0,0,0,0,0,0,0,0,0,0,0,5.90 g,0.0 g,4.69 g,0.68 g,0.00 g,0.78 g,1.35 g,0.00 g,1.86 g,44.54 g,6.964 g,9.202 g,25.796 g,26.00 mg,0.0 g,2.55 g,0.00 mg,0.00 mg,45.68 g,تتبيلة السلطة، عادية، تتبيلة رانش +2103,"Beverages, No pulp, light, Orange juice",100 g,21,0g,,0,4.00 mg,0.0 mg,10.00 mcg,0.00 mcg,0.333 mg,0,0.028 mg,0.063 mg,208.00 IU,10.00 mcg,2.00 mcg,79.00 mcg,60.00 mcg,47.00 mcg,0,0.00 mcg,0.050 mg,30.0 mg,0.00 IU,1.25 mg,1.25 mg,0.0 mcg,0.00 mg,0.018 mg,0.00 mg,10.00 mg,0,4.00 mg,188.00 mg,0.0 mcg,0.02 mg,0.21 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.42 g,0.0 g,4.17 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.19 g,0.00 mg,0.00 mg,94.19 g,مشروبات، بدون لب، خفيفة، عصير برتقال +2104,"Fast foods, with egg and bacon, biscuit",100 g,305,21g,5.3g,235mg,844.00 mg,98.5 mg,40.00 mcg,20.00 mcg,1.600 mg,0.810 mg,0.150 mg,0.090 mg,233.00 IU,63.00 mcg,0.00 mcg,14.00 mcg,3.00 mcg,107.00 mcg,0,0.69 mcg,0.090 mg,1.8 mg,25.00 IU,1.34 mg,1.34 mg,4.3 mcg,126.00 mg,0.075 mg,2.49 mg,16.00 mg,0.186 mg,159.00 mg,167.00 mg,20.6 mcg,1.09 mg,11.33 g,0.559 g,0.624 g,0.890 g,0.196 g,2.036 g,0.513 g,0.287 g,0,0.548 g,0.875 g,0.683 g,0.281 g,0.540 g,0.727 g,0.624 g,0.453 g,0.144 g,0.396 g,0.635 g,19.06 g,0.5 g,2.19 g,0,0,0,0,0,0,20.73 g,5.300 g,8.960 g,4.980 g,235.00 mg,0.0 g,2.40 g,0.00 mg,0.00 mg,46.67 g,وجبات سريعة، بالبيض ولحم الخنزير المقدد، بسكويت +2105,"Cereals ready-to-eat, homemade, granola",100 g,489,24g,4g,0,26.00 mg,49.2 mg,84.00 mcg,0.00 mcg,2.739 mg,0.752 mg,0.354 mg,0.548 mg,19.00 IU,1.00 mcg,0.00 mcg,11.00 mcg,0.00 mcg,137.00 mcg,0,0.00 mcg,0.370 mg,1.2 mg,0.00 IU,11.10 mg,11.10 mg,5.3 mcg,76.00 mg,0.647 mg,3.95 mg,168.00 mg,3.996 mg,431.00 mg,539.00 mg,25.4 mcg,4.17 mg,13.67 g,0.694 g,1.279 g,1.396 g,0.302 g,3.111 g,0.812 g,0.349 g,0.000 g,0.546 g,0.977 g,0.631 g,0.225 g,0.668 g,0.658 g,0.668 g,0.479 g,0.186 g,0.379 g,0.698 g,53.88 g,8.9 g,19.80 g,0,0,0,0,0,0,24.31 g,3.957 g,10.951 g,7.809 g,0.00 mg,0.0 g,2.31 g,0.00 mg,0.00 mg,5.84 g,حبوب جاهزة للأكل، محضرة منزليًا، جرانولا +2106,"Yachtwurst, cooked, with pistachio nuts",100 g,268,23g,7.9g,64mg,936.00 mg,0,0,0,0,0,0,0,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0,0,0.0 mg,0,0,0,0,19.00 mg,0,1.00 mg,0,0,0,0,0,0,14.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,1.40 g,0.0 g,0.00 g,0,0,0,0,0,0,22.60 g,7.900 g,0,0,64.00 mg,0.0 g,3.00 g,0.00 mg,0.00 mg,58.20 g,ياخوتورست، مطبوخ، مع الفستق +2107,"ARCHWAY Home Style Cookies, Dutch Cocoa",100 g,431,15g,3.6g,7mg,384.00 mg,0,63.00 mcg,0,2.220 mg,0,0.180 mg,0.260 mg,14.00 IU,0,0,0,0,0,0,0,0,0,0,0,0,0,13.00 mg,0,3.36 mg,0,0,0,239.00 mg,0,0,4.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,69.44 g,2.6 g,35.35 g,0,0,0,0,0,0,14.99 g,3.620 g,5.940 g,1.180 g,7.00 mg,0,1.75 g,0,0,9.32 g,أرتشواي، بسكويت منزلي، كاكاو هولندي +2108,"Alcoholic beverage, canned, pina colada",100 g,237,7.6g,6.6g,0,71.00 mg,0,6.00 mcg,0.00 mcg,0.104 mg,0.054 mg,0.005 mg,0.017 mg,24.00 IU,1.00 mcg,0,0,0,0,0,0.00 mcg,0.017 mg,1.5 mg,0,0,0,0,1.00 mg,0.087 mg,0.03 mg,6.00 mg,0.319 mg,36.00 mg,83.00 mg,0.7 mcg,0.20 mg,0.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,27.60 g,0.1 g,0,0,0,0,0,0,0,7.60 g,6.571 g,0.442 g,0.137 g,0.00 mg,9.0 g,0.30 g,0,0,54.90 g,مشروب كحولي، معلب، بينا كولادا +2109,"Sausage, hot, beef with chicken, Polish",100 g,259,19g,8g,66mg,1540.00 mg,0,2.00 mcg,0.00 mcg,3.443 mg,0.450 mg,0.148 mg,0.502 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.98 mcg,0.190 mg,0.0 mg,0,0,0,0,12.00 mg,0.090 mg,0.88 mg,14.00 mg,0.049 mg,136.00 mg,237.00 mg,17.7 mcg,1.93 mg,17.60 g,0.902 g,0.925 g,1.293 g,0.157 g,2.117 g,0.992 g,0.444 g,0,0.611 g,1.076 g,1.110 g,0.379 g,0.539 g,0.712 g,0.584 g,0.591 g,0.138 g,0.444 g,0.679 g,3.60 g,0.0 g,0.00 g,0,0,0,0,0,0,19.40 g,8.010 g,9.700 g,0.790 g,66.00 mg,0.0 g,4.20 g,0.00 mg,0.00 mg,55.20 g,سجق، حار، لحم بقري مع دجاج، بولندي +2110,"Soup, dry, chicken flavor, ramen noodle",100 g,439,18g,8.1g,0,1923.00 mg,5.6 mg,118.00 mcg,0,5.536 mg,0.434 mg,0.254 mg,0.433 mg,0,0,0,0,0,0,0,0,0.039 mg,0.0 mg,0,2.41 mg,2.41 mg,0,22.00 mg,0.128 mg,4.21 mg,25.00 mg,0.625 mg,115.00 mg,183.00 mg,24.7 mcg,0.59 mg,10.22 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,60.23 g,2.9 g,1.96 g,0.00 g,0.00 g,0.00 g,0.00 g,0.53 g,1.43 g,17.52 g,8.095 g,6.138 g,2.201 g,0,0,5.53 g,0,0,6.50 g,حساء، جاف، بنكهة الدجاج، نودلز رامين +2111,"Bread, prepared from recipe, irish soda",100 g,290,5g,1.1g,18mg,398.00 mg,0,47.00 mcg,37.00 mcg,2.405 mg,0.250 mg,0.269 mg,0.298 mg,194.00 IU,48.00 mcg,0,0,0,0,0,0.05 mcg,0.083 mg,0.8 mg,0,0,0,0,81.00 mg,0.130 mg,2.69 mg,23.00 mg,0.355 mg,114.00 mg,266.00 mg,16.0 mcg,0.57 mg,6.60 g,0.226 g,0.290 g,0.390 g,0.122 g,1.825 g,0.188 g,0.159 g,0,0.234 g,0.436 g,0.219 g,0.138 g,0.300 g,0.597 g,0.296 g,0.201 g,0.072 g,0.201 g,0.283 g,56.00 g,2.6 g,0,0,0,0,0,0,0,5.00 g,1.111 g,1.999 g,1.478 g,18.00 mg,0.0 g,1.90 g,0,0,30.10 g,خبز، محضر من الوصفة، صودا إيرلندية +2112,"Strawberries, sliced, sweetened, frozen",100 g,96,0.1g,,0,3.00 mg,4.6 mg,15.00 mcg,0.00 mcg,0.401 mg,0.108 mg,0.051 mg,0.016 mg,24.00 IU,1.00 mcg,0.00 mcg,14.00 mcg,0.00 mcg,21.00 mcg,0,0.00 mcg,0.030 mg,41.4 mg,0.00 IU,0.23 mg,0.23 mg,1.7 mcg,11.00 mg,0.020 mg,0.59 mg,7.00 mg,0.250 mg,13.00 mg,98.00 mg,0.7 mcg,0.06 mg,0.53 g,0.027 g,0.023 g,0.120 g,0.005 g,0.078 g,0.021 g,0.010 g,0,0.012 g,0.027 g,0.022 g,0.001 g,0.015 g,0.017 g,0.020 g,0.016 g,0.006 g,0.018 g,0.015 g,25.92 g,1.9 g,24.01 g,0,0,0,0,0,0,0.13 g,0.007 g,0.018 g,0.064 g,0.00 mg,0.0 g,0.24 g,0.00 mg,0.00 mg,73.18 g,فراولة، شرائح، محلاة، مجمدة +2113,"OLIVE GARDEN, spaghetti with meat sauce",100 g,121,3.3g,1g,8mg,209.00 mg,15.0 mg,30.00 mcg,0,1.690 mg,0.250 mg,0.143 mg,0.090 mg,191.00 IU,10.00 mcg,3.00 mcg,112.00 mcg,3.00 mcg,132.00 mcg,0,0.13 mcg,0.098 mg,0.6 mg,0,0.58 mg,0.58 mg,4.3 mcg,15.00 mg,0.098 mg,1.03 mg,18.00 mg,0.221 mg,60.00 mg,164.00 mg,16.8 mcg,0.68 mg,5.80 g,0.255 g,0.286 g,0.459 g,0.102 g,1.704 g,0.245 g,0.153 g,0.000 g,0.214 g,0.398 g,0.235 g,0.122 g,0.286 g,0.571 g,0.265 g,0.204 g,0.061 g,0.143 g,0.245 g,17.19 g,1.7 g,1.67 g,0.92 g,0.00 g,0.75 g,0.00 g,0.00 g,0.00 g,3.28 g,1.024 g,1.242 g,0.530 g,8.00 mg,0,0.98 g,0,0,72.75 g,أوليف جاردن، سباغيتي مع صلصة اللحم +2114,"WORTHINGTON Leanies, unprepared, frozen",100 g,251,17g,2.8g,3mg,1078.00 mg,0,0,0,2.000 mg,0,0.300 mg,0.600 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.30 mcg,0.500 mg,0.0 mg,0,0,0,0,73.00 mg,0,1.80 mg,0,0,206.00 mg,103.00 mg,0,0.80 mg,19.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.10 g,3.8 g,1.20 g,0,0,0,0,0,0,16.50 g,2.800 g,6.200 g,7.300 g,3.00 mg,0,3.60 g,0,0,54.30 g,وورثينجتون لينيز، غير مُجهزة، مجمدة +2115,"Turkey from whole, raw, meat only, neck",100 g,125,6g,1.6g,115mg,233.00 mg,54.0 mg,5.00 mcg,0.00 mcg,4.924 mg,0.801 mg,0.211 mg,0.051 mg,43.00 IU,13.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.76 mcg,0.364 mg,0.0 mg,13.00 IU,0.12 mg,0.12 mg,0.0 mcg,24.00 mg,0.142 mg,1.01 mg,15.00 mg,0.056 mg,160.00 mg,133.00 mg,28.6 mcg,3.39 mg,16.51 g,0.893 g,0.935 g,1.320 g,0.156 g,2.239 g,0.705 g,0.448 g,0,0.473 g,1.144 g,1.363 g,0.432 g,0.532 g,0.892 g,0.654 g,0.600 g,0.176 g,0.490 g,0.528 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.04 g,1.647 g,1.824 g,1.478 g,115.00 mg,0.0 g,1.12 g,0.00 mg,0.00 mg,75.92 g,ديك رومي من كامل، نيء، لحم فقط، رقبة +2116,"Turkey sticks, fried, battered, breaded",100 g,279,17g,4.4g,64mg,838.00 mg,0,29.00 mcg,20.00 mcg,2.100 mg,0.533 mg,0.180 mg,0.100 mg,40.00 IU,12.00 mcg,0,0,0,0,0,0.23 mcg,0.200 mg,0.0 mg,0,0,0,0,14.00 mg,0.073 mg,2.20 mg,15.00 mg,0.083 mg,234.00 mg,260.00 mg,20.7 mcg,1.46 mg,14.20 g,0.808 g,0.923 g,1.256 g,0.178 g,2.831 g,0.668 g,0.421 g,0,0.726 g,1.134 g,1.168 g,0.387 g,0.604 g,0.798 g,0.679 g,0.606 g,0.170 g,0.549 g,0.751 g,17.00 g,0,0,0,0,0,0,0,0,16.90 g,4.380 g,6.920 g,4.390 g,64.00 mg,0,2.50 g,0,0,49.40 g,أصابع الديك الرومي، مقلية، مغلفة، بالبقسماط +2117,"SUNSHINE, Baby Swiss Crackers, CHEEZ-IT",100 g,503,25g,5.6g,5mg,629.00 mg,0,135.00 mcg,0,4.700 mg,0,0.350 mg,0.590 mg,0,0,0,0,0,0,0,0,0.030 mg,0,0,0,0,0,0,0,4.10 mg,16.00 mg,0,68.00 mg,104.00 mg,0,0.70 mg,8.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,63.10 g,2.2 g,1.40 g,0,0,0,0,0,0,24.70 g,5.600 g,5.800 g,12.000 g,5.00 mg,0,0,0,0,2.30 g,سانشاين، مقرمشات بيبي سويس، تشيز إت +2118,"Potatoes, baked, flesh and skin, Russet",100 g,97,0.1g,,0,14.00 mg,15.0 mg,26.00 mcg,0.00 mcg,1.348 mg,0.380 mg,0.048 mg,0.067 mg,10.00 IU,1.00 mcg,0.00 mcg,6.00 mcg,0.00 mcg,19.00 mcg,0,0.00 mcg,0.354 mg,8.3 mg,0.00 IU,0.07 mg,0.07 mg,2.0 mcg,18.00 mg,0.107 mg,1.07 mg,30.00 mg,0.228 mg,71.00 mg,550.00 mg,0.5 mcg,0.35 mg,2.63 g,0.080 g,0.130 g,0.615 g,0.031 g,0.450 g,0.073 g,0.044 g,0,0.085 g,0.125 g,0.137 g,0.041 g,0.104 g,0.081 g,0.095 g,0.086 g,0.027 g,0.062 g,0.131 g,21.44 g,2.3 g,1.08 g,0.32 g,0.00 g,0.37 g,0.00 g,0.00 g,0.39 g,0.13 g,0.032 g,0.003 g,0.054 g,0.00 mg,0.0 g,1.35 g,0.00 mg,0.00 mg,74.45 g,بطاطس، مخبوزة، لحم وقشر، روسيت +2119,"Soup, condensed, canned, bean with pork",100 g,129,4.4g,1.1g,2mg,672.00 mg,26.7 mg,24.00 mcg,0.00 mcg,0.421 mg,0.070 mg,0.025 mg,0.065 mg,662.00 IU,34.00 mcg,118.00 mcg,336.00 mcg,0.00 mcg,9.00 mcg,0,0.03 mcg,0.031 mg,1.2 mg,0.00 IU,0.87 mg,0.87 mg,2.4 mcg,60.00 mg,0.300 mg,1.53 mg,33.00 mg,0.500 mg,98.00 mg,375.00 mg,6.4 mcg,0.77 mg,5.88 g,0.293 g,0.308 g,0.658 g,0.065 g,1.083 g,0.284 g,0.153 g,0,0.287 g,0.484 g,0.400 g,0.074 g,0.328 g,0.265 g,0.290 g,0.243 g,0.062 g,0.176 g,0.323 g,16.97 g,5.9 g,3.00 g,0,0,0,0,0,0,4.42 g,1.140 g,1.620 g,1.360 g,2.00 mg,0.0 g,2.57 g,0.00 mg,0.00 mg,70.17 g,حساء، مكثف، معلب، فاصوليا مع لحم الخنزير +2120,"Fish, dry heat, cooked, striped, mullet",100 g,150,4.9g,1.4g,63mg,71.00 mg,0,10.00 mcg,0.00 mcg,6.300 mg,0.880 mg,0.100 mg,0.100 mg,141.00 IU,42.00 mcg,0,0,0,0,0,0.25 mcg,0.490 mg,1.2 mg,0,0,0,0,31.00 mg,0.141 mg,1.41 mg,33.00 mg,0.022 mg,244.00 mg,458.00 mg,46.8 mcg,0.88 mg,24.81 g,1.500 g,1.484 g,2.540 g,0.266 g,3.703 g,1.191 g,0.730 g,0,1.143 g,2.016 g,2.278 g,0.734 g,0.968 g,0.877 g,1.012 g,1.088 g,0.278 g,0.837 g,1.278 g,0.00 g,0.0 g,0,0,0,0,0,0,0,4.86 g,1.431 g,1.382 g,0.917 g,63.00 mg,0,1.34 g,0,0,70.52 g,سمك، حرارة جافة، مطبوخ، مخطط، بوري +2121,"Cookies, chocolate-covered, sugar wafer",100 g,526,28g,17g,0,138.00 mg,16.3 mg,15.00 mcg,10.00 mcg,0.642 mg,0,0.215 mg,0.094 mg,2.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,4.00 mcg,0,0.15 mcg,0.048 mg,0.0 mg,0.00 IU,2.16 mg,2.16 mg,6.9 mcg,0.00 mg,0.265 mg,1.24 mg,45.00 mg,0,117.00 mg,311.00 mg,5.4 mcg,0.61 mg,3.45 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,65.99 g,3.4 g,51.72 g,0,0,0,0,0,0,27.59 g,17.241 g,4.866 g,4.176 g,0.00 mg,0.0 g,1.24 g,5.00 mg,178.00 mg,1.73 g,بسكويت، مغطى بالشوكولاتة، رقاقة سكر +2122,"Soup, lower sodium, beef broth, SWANSON",100 g,6,0.1g,,0,180.00 mg,0,0,0,0.500 mg,0.050 mg,0.085 mg,0.020 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.107 mg,0,0,0.00 mg,0.00 mg,0,2.00 mg,0.009 mg,0.04 mg,1.00 mg,0.005 mg,10.00 mg,23.00 mg,0.0 mcg,0.32 mg,1.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.21 g,0,0.20 g,0.00 g,0.00 g,0.20 g,0.00 g,0.00 g,0.00 g,0.08 g,0.030 g,0.012 g,0.002 g,0.00 mg,0,0.50 g,0,0,98.00 g,حساء، قليل الصوديوم، مرق لحم بقري، سوانسون +2123,"Pickles, reduced sodium, dill, cucumber",100 g,12,0.3g,0.1g,0,18.00 mg,3.4 mg,8.00 mcg,0.00 mcg,0.109 mg,0.201 mg,0.057 mg,0.045 mg,125.00 IU,6.00 mcg,13.00 mcg,53.00 mcg,30.00 mcg,28.00 mcg,0,0.00 mcg,0.035 mg,2.3 mg,0.00 IU,0.03 mg,0.03 mg,17.3 mcg,57.00 mg,0.028 mg,0.26 mg,7.00 mg,0.062 mg,16.00 mg,117.00 mg,0.0 mcg,0.10 mg,0.50 g,0.021 g,0.040 g,0.037 g,0.004 g,0.177 g,0.022 g,0.009 g,0,0.019 g,0.026 g,0.026 g,0.005 g,0.017 g,0.014 g,0.018 g,0.017 g,0.005 g,0.010 g,0.020 g,2.41 g,1.0 g,1.07 g,0.55 g,0.00 g,0.52 g,0.00 g,0.00 g,0.00 g,0.30 g,0.079 g,0.005 g,0.122 g,0.00 mg,0.0 g,2.45 g,0.00 mg,0.00 mg,94.34 g,مخلل، قليل الصوديوم، شبت، خيار +2124,"Potato chips, reduced fat, without salt",100 g,487,21g,4.2g,0,8.00 mg,53.0 mg,10.00 mcg,0.00 mcg,7.000 mg,0,0.270 mg,0.210 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.670 mg,25.7 mg,0.00 IU,5.47 mg,5.47 mg,13.3 mcg,21.00 mg,0.348 mg,1.35 mg,89.00 mg,0,193.00 mg,1744.00 mg,8.1 mcg,1.01 mg,7.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,67.80 g,6.1 g,0.22 g,0,0,0,0,0,0,20.80 g,4.160 g,4.800 g,10.940 g,0.00 mg,0.0 g,3.30 g,0.00 mg,0.00 mg,1.00 g,بطاطا مقلية، قليلة الدهون، بدون ملح +2125,"Beverages, Light Cranberry, OCEAN SPRAY",100 g,19,0g,,0,15.00 mg,0.0 mg,0,0,0.026 mg,0,0.000 mg,0.000 mg,25.00 IU,1.00 mcg,0.00 mcg,15.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.8 mg,0.00 IU,0.00 mg,0.00 mg,0.1 mcg,3.00 mg,0.015 mg,0.07 mg,1.00 mg,0,1.00 mg,38.00 mg,0.0 mcg,0.02 mg,0.22 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.72 g,0.7 g,3.97 g,1.75 g,0.07 g,1.80 g,0.07 g,0.07 g,0.20 g,0.01 g,0.004 g,0.004 g,0.003 g,0.00 mg,0.0 g,0.07 g,0.00 mg,0.00 mg,95.30 g,مشروبات، توت بري خفيف، أوشن سبراي +2126,"Milk, with added vitamin D, fluid, goat",100 g,69,4.1g,2.7g,11mg,50.00 mg,16.0 mg,1.00 mcg,0.00 mcg,0.277 mg,0.310 mg,0.138 mg,0.048 mg,198.00 IU,57.00 mcg,0.00 mcg,7.00 mcg,0.00 mcg,0.00 mcg,0,0.07 mcg,0.046 mg,1.3 mg,51.00 IU,0.07 mg,0.07 mg,0.3 mcg,134.00 mg,0.046 mg,0.05 mg,14.00 mg,0.018 mg,111.00 mg,204.00 mg,1.4 mcg,0.30 mg,3.56 g,0.118 g,0.119 g,0.210 g,0.046 g,0.626 g,0.050 g,0.089 g,0,0.207 g,0.314 g,0.290 g,0.080 g,0.155 g,0.368 g,0.181 g,0.163 g,0.044 g,0.179 g,0.240 g,4.45 g,0.0 g,4.45 g,0,0,0,0,0,0,4.14 g,2.667 g,1.109 g,0.149 g,11.00 mg,0.0 g,0.82 g,0.00 mg,0.00 mg,87.03 g,حليب، مع إضافة فيتامين د، سائل، ماعز +2127,"McDONALD'S, NEWMAN'S OWN Ranch Dressing",100 g,313,27g,4.4g,32mg,954.00 mg,0,1.00 mcg,0,0.010 mg,0.110 mg,0.140 mg,0.010 mg,68.00 IU,0,0,0,0,0,0,0.00 mcg,0.040 mg,0.8 mg,0,0,0,0,77.00 mg,0.010 mg,0.25 mg,3.00 mg,0.020 mg,76.00 mg,120.00 mg,0.4 mcg,0.06 mg,2.62 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,16.75 g,0.3 g,6.57 g,0,0,0,0,0,0,26.57 g,4.360 g,15.350 g,6.350 g,32.00 mg,0,2.71 g,0,0,51.35 g,ماكدونالدز، تتبيلة رانش نيومانز أون +2128,"Soup, condensed, canned, cream of onion",100 g,88,4.2g,1.2g,12mg,637.00 mg,11.4 mg,6.00 mcg,0.00 mcg,0.400 mg,0.240 mg,0.060 mg,0.040 mg,113.00 IU,28.00 mcg,0.00 mcg,13.00 mcg,0.00 mcg,10.00 mcg,0,0.04 mcg,0.020 mg,1.0 mg,0.00 IU,0.43 mg,0.43 mg,2.2 mcg,27.00 mg,0.110 mg,0.50 mg,5.00 mg,0.200 mg,30.00 mg,98.00 mg,2.3 mcg,0.12 mg,2.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10.40 g,0.4 g,3.64 g,0,0,0,0,0,0,4.20 g,1.170 g,1.670 g,1.160 g,12.00 mg,0.0 g,2.20 g,0.00 mg,0.00 mg,81.00 g,حساء، مكثف، معلب، كريمة البصل +2129,"Cake, prepared from recipe, gingerbread",100 g,356,16g,4.1g,32mg,327.00 mg,0,33.00 mcg,25.00 mcg,1.738 mg,0.375 mg,0.162 mg,0.190 mg,48.00 IU,14.00 mcg,0,0,0,0,0,0.06 mcg,0.190 mg,0.1 mg,0,0,0,0,71.00 mg,0.195 mg,2.88 mg,70.00 mg,0.683 mg,54.00 mg,439.00 mg,16.3 mcg,0.39 mg,3.90 g,0.145 g,0.173 g,0.217 g,0.083 g,1.096 g,0.136 g,0.087 g,0,0.151 g,0.279 g,0.131 g,0.080 g,0.195 g,0.372 g,0.214 g,0.124 g,0.047 g,0.125 g,0.173 g,49.20 g,0,0,0,0,0,0,0,0,16.40 g,4.122 g,7.124 g,4.216 g,32.00 mg,0,1.80 g,0,0,28.00 g,كعكة، محضرة من الوصفة، خبز الزنجبيل +2130,"MURRAY, Fudge Dipped Wafers, SUGAR FREE",100 g,486,34g,21g,0,71.00 mg,0,23.00 mcg,0,1.000 mg,0,0.080 mg,0.110 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,1.40 mg,17.00 mg,0,45.00 mg,159.00 mg,0,0.30 mg,3.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,61.20 g,13.3 g,0.40 g,0,0,0,0,0,0,33.50 g,21.200 g,3.900 g,7.100 g,0.00 mg,0,0,0,0,1.50 g,موري، ويفر مغطى بالفدج، خالي من السكر +2131,"KELLOGG'S, Original, Pancakes, CINNABON",100 g,258,7.7g,1.6g,14mg,456.00 mg,0,57.00 mcg,0,3.800 mg,0,0.320 mg,0.290 mg,952.00 IU,286.00 mcg,0,0,0,0,0,1.10 mcg,0.400 mg,0,0.00 IU,0.00 mg,0.00 mg,0,76.00 mg,0,4.30 mg,0.00 mg,0,190.00 mg,50.00 mg,0,0.00 mg,5.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,43.10 g,1.1 g,14.90 g,0,0,0,0,0,0,7.70 g,1.600 g,1.700 g,3.600 g,14.00 mg,0,0,0,0,41.60 g,كيلوجز، خبز محمص بالقرفة، وافلز، إيجو +2132,"KASHI, Frozen Entree, Red Curry Chicken",100 g,110,3g,1.2g,8mg,154.00 mg,0,3.00 mcg,0,1.000 mg,0,0.030 mg,0.100 mg,0,0,0,0,0,0,0,0.00 mcg,0.050 mg,5.0 mg,0.00 IU,0.00 mg,0.00 mg,0,23.00 mg,0,0.80 mg,10.00 mg,0,44.00 mg,179.00 mg,0,0.20 mg,5.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,15.60 g,2.3 g,3.30 g,0,0,0,0,0,0,3.00 g,1.200 g,0.900 g,0.600 g,8.00 mg,0,0,0,0,74.06 g,كاشي، طبق مجمد، دجاج الكاري الأحمر +2133,"Cookies, prepared from recipe, brownies",100 g,466,29g,7.3g,73mg,343.00 mg,0,29.00 mcg,14.00 mcg,0.982 mg,0.328 mg,0.190 mg,0.141 mg,827.00 IU,176.00 mcg,0,174.00 mcg,0,0,0,0.16 mcg,0.094 mg,0.3 mg,0,0,0,0,57.00 mg,0.388 mg,1.84 mg,53.00 mg,0.587 mg,132.00 mg,176.00 mg,11.5 mcg,0.97 mg,6.20 g,0.271 g,0.433 g,0.516 g,0.125 g,1.203 g,0.238 g,0.136 g,0,0.265 g,0.447 g,0.283 g,0.132 g,0.298 g,0.362 g,0.352 g,0.228 g,0.078 g,0.215 g,0.323 g,50.20 g,0,0,0,0,0,0,0,0,29.10 g,7.319 g,10.839 g,9.412 g,73.00 mg,0,1.60 g,0,0,12.60 g,بسكويت، محضر من الوصفة، كعك الشوكولاتة +2134,"SUNSHINE, Mozzarella Crackers, CHEEZ-IT",100 g,500,24g,5.4g,5mg,593.00 mg,0,138.00 mcg,0,4.800 mg,0,0.360 mg,0.600 mg,0,0,0,0,0,0,0,0.00 mcg,0.030 mg,0,0.00 IU,0.00 mg,0.00 mg,0,0,0,4.10 mg,16.00 mg,0,69.00 mg,106.00 mg,0,0.80 mg,8.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,64.10 g,2.2 g,1.40 g,0,0,0,0,0,0,23.80 g,5.400 g,5.600 g,11.500 g,5.00 mg,0,0,0,0,2.30 g,سانشاين، مقرمشات الموزاريلا، تشيز إت +2135,"Pie, prepared from recipe, banana cream",100 g,269,14g,3.8g,51mg,240.00 mg,28.7 mg,27.00 mcg,16.00 mcg,1.054 mg,0.388 mg,0.207 mg,0.139 mg,237.00 IU,61.00 mcg,5.00 mcg,21.00 mcg,1.00 mcg,46.00 mcg,0,0.25 mcg,0.133 mg,1.6 mg,32.00 IU,0.40 mg,0.40 mg,6.3 mcg,75.00 mg,0.052 mg,1.04 mg,16.00 mg,0.152 mg,92.00 mg,165.00 mg,9.1 mcg,0.48 mg,4.40 g,0.155 g,0.186 g,0.285 g,0.068 g,1.062 g,0.126 g,0.116 g,0,0.203 g,0.358 g,0.232 g,0.092 g,0.206 g,0.407 g,0.243 g,0.165 g,0.055 g,0.168 g,0.229 g,32.90 g,0.7 g,12.06 g,0,0,0,0,0,0,13.60 g,3.758 g,5.719 g,3.292 g,51.00 mg,0.0 g,1.20 g,0.00 mg,0.00 mg,47.90 g,فطيرة، محضرة من الوصفة، كريمة الموز +2136,"KASHI, Oatmeal Raisin Flax Cookies, TLC",100 g,414,15g,1.6g,0,236.00 mg,0,12.00 mcg,0,0.900 mg,0,0.080 mg,0.160 mg,0,0,0,0,0,0,0,0.00 mcg,0.080 mg,0,0.00 IU,0,0,0,0,0,0,62.00 mg,0,200.00 mg,273.00 mg,0,1.00 mg,7.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,67.00 g,12.8 g,24.80 g,0,0,0,0,0,0,15.20 g,1.600 g,6.700 g,6.400 g,0.00 mg,0,0,0,0,8.50 g,كاشي، بسكويت الشوفان والزبيب والكتان، تي إل سي +2137,"Babyfood, toddler, beef lasagna, dinner",100 g,77,2.1g,,0,41.00 mg,0,6.00 mcg,0.00 mcg,1.353 mg,0,0.089 mg,0.072 mg,1163.00 IU,58.00 mcg,0,0,0,0,0,0.51 mcg,0.071 mg,1.9 mg,0,0,0,0,18.00 mg,0.097 mg,0.87 mg,11.00 mg,0,40.00 mg,122.00 mg,8.4 mcg,0.70 mg,4.20 g,0.265 g,0.253 g,0.353 g,0.048 g,0.889 g,0.279 g,0.102 g,0,0.206 g,0.324 g,0.297 g,0.082 g,0.182 g,0.326 g,0.120 g,0.163 g,0.047 g,0.132 g,0.231 g,10.00 g,0,0.00 g,0,0,0,0,0,0,2.10 g,0,0,0,0,0,1.40 g,0,0,82.30 g,أغذية الأطفال، أطفال صغار، لازانيا لحم بقري، عشاء +2138,"Veal, raw, separable lean only, sirloin",100 g,110,2.6g,0.8g,79mg,80.00 mg,0,14.00 mcg,0.00 mcg,8.970 mg,1.450 mg,0.310 mg,0.080 mg,0.00 IU,0.00 mcg,0,0,0,0,0,1.34 mcg,0.520 mg,0.0 mg,0,0.25 mg,0.25 mg,0,11.00 mg,0.116 mg,0.80 mg,26.00 mg,0.029 mg,220.00 mg,348.00 mg,8.7 mcg,2.73 mg,20.20 g,1.201 g,1.188 g,1.743 g,0.228 g,3.195 g,1.038 g,0.733 g,0,0.995 g,1.608 g,1.665 g,0.471 g,0.815 g,0.843 g,0.757 g,0.882 g,0.204 g,0.644 g,1.116 g,0.00 g,0.0 g,0,0,0,0,0,0,0,2.59 g,0.780 g,0.830 g,0.270 g,79.00 mg,0,1.09 g,0,0,75.94 g,لحم العجل، نيء، لحم قليل الدسم قابل للفصل فقط، سيرلوين +2139,"Cookies, with frosting or icing, animal",100 g,509,24g,16g,0,257.00 mg,3.5 mg,59.00 mcg,50.00 mcg,1.700 mg,0,0.150 mg,0.280 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,6.00 mcg,0,0.00 mcg,0.014 mg,0.0 mg,0.00 IU,0.93 mg,0.93 mg,6.0 mcg,6.00 mg,0.052 mg,1.57 mg,7.00 mg,0,5.00 mg,96.00 mg,11.3 mcg,0.24 mg,3.00 g,0.108 g,0.136 g,0.142 g,0.071 g,1.135 g,0.121 g,0.075 g,0,0.116 g,0.232 g,0.074 g,0.060 g,0.170 g,0.391 g,0.168 g,0.092 g,0.041 g,0.102 g,0.135 g,70.09 g,0.9 g,41.10 g,0,0,0,0,0,0,24.10 g,16.200 g,2.400 g,4.500 g,0.00 mg,0.0 g,0.81 g,0.00 mg,0.00 mg,2.00 g,بسكويت، مع صقيع أو طبقة سكر، حيوان +2140,"KASHI, unprepared, 7 Whole Grain, Pilaf",100 g,375,5.4g,0.9g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,13.81 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,71.00 g,12.3 g,0.80 g,0,0,0,0,0,0,5.40 g,0.930 g,1.690 g,2.780 g,0.00 mg,0,0,0,0,7.70 g,كاشي، غير مُجهز، 7 حبوب كاملة، بيلاف +2141,"Lamb, raw, liver, imported, New Zealand",100 g,136,4.9g,1.5g,386mg,59.00 mg,0,0,0,13.700 mg,5.570 mg,4.210 mg,1.210 mg,51447.00 IU,15434.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,59.00 mcg,0.218 mg,0.0 mg,0.00 IU,0.86 mg,0.86 mg,0,4.00 mg,11.400 mg,4.60 mg,18.00 mg,0.330 mg,381.00 mg,285.00 mg,11.1 mcg,3.40 mg,20.70 g,1.029 g,1.393 g,0,0.271 g,2.892 g,0.885 g,0.438 g,0,0.927 g,1.598 g,1.808 g,0.675 g,0.815 g,0.664 g,0.706 g,0.987 g,0.229 g,0.717 g,1.054 g,2.22 g,0.0 g,0.00 g,0,0,0,0,0,0,4.92 g,1.514 g,0.817 g,0.920 g,386.00 mg,0.0 g,1.36 g,0.00 mg,0.00 mg,70.80 g,لحم الضأن، نيء، كبد، مستورد، نيوزيلندا +2142,"Noodles, cooked, enriched, spinach, egg",100 g,132,1.6g,0.4g,33mg,12.00 mg,25.7 mg,64.00 mcg,43.00 mcg,1.474 mg,0.233 mg,0.123 mg,0.245 mg,103.00 IU,10.00 mcg,0.00 mcg,51.00 mcg,0.00 mcg,2232.00 mcg,0,0.14 mcg,0.114 mg,0.0 mg,4.00 IU,0.55 mg,0.55 mg,101.1 mcg,19.00 mg,0.080 mg,1.09 mg,24.00 mg,0.317 mg,57.00 mg,37.00 mg,21.8 mcg,0.63 mg,5.04 g,0.178 g,0.215 g,0.269 g,0.133 g,1.543 g,0.165 g,0.106 g,0,0.218 g,0.364 g,0.151 g,0.093 g,0.251 g,0.472 g,0.258 g,0.157 g,0.067 g,0.149 g,0.244 g,24.25 g,2.3 g,0.71 g,0,0,0,0,0,0,1.57 g,0.361 g,0.493 g,0.349 g,33.00 mg,0.0 g,0.62 g,0.00 mg,0.00 mg,68.52 g,نودلز، مطبوخة، مدعمة، سبانخ، بيض +2143,"Ice cream, chocolate, soft serve, light",100 g,141,3.7g,2.3g,15mg,64.00 mg,10.4 mg,17.00 mcg,12.00 mcg,0.186 mg,0.096 mg,0.124 mg,0.033 mg,336.00 IU,91.00 mcg,0.00 mcg,5.00 mcg,0.00 mcg,2.00 mcg,0,0.26 mcg,0.038 mg,0.0 mg,26.00 IU,0.08 mg,0.08 mg,0.4 mcg,134.00 mg,0.217 mg,0.60 mg,36.00 mg,0.212 mg,113.00 mg,207.00 mg,2.3 mcg,0.67 mg,3.36 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,23.15 g,0.0 g,19.46 g,0,0,0,0,0,0,3.69 g,2.349 g,1.033 g,0.125 g,15.00 mg,0.0 g,0.88 g,0.00 mg,0.00 mg,68.92 g,آيس كريم، شوك��لاتة، ناعمة، خفيفة +2144,"Pie crust, baked, regular, refrigerated",100 g,506,29g,11g,0,472.00 mg,0,32.00 mcg,21.00 mcg,1.285 mg,0.295 mg,0.037 mg,0.140 mg,0,0,0,0,0,0,0,0.00 mcg,0.020 mg,0,0,0.05 mg,0.05 mg,0.4 mcg,12.00 mg,0.051 mg,1.15 mg,9.00 mg,0.209 mg,52.00 mg,83.00 mg,4.5 mcg,0.22 mg,3.41 g,0.099 g,0.110 g,0.163 g,0.066 g,1.094 g,0.126 g,0.060 g,0.000 g,0.120 g,0.220 g,0.070 g,0.050 g,0.145 g,0.440 g,0.166 g,0.066 g,0.035 g,0.070 g,0.145 g,58.52 g,1.4 g,0,0,0,0,0,0,0,28.69 g,11.087 g,11.815 g,3.756 g,0,0,1.42 g,0,0,7.96 g,قشرة الفطيرة، مخبوزة، عادية، مبردة +2145,"Babyfood, strained, beef noodle, dinner",100 g,63,2.3g,0.9g,8mg,15.00 mg,8.6 mg,8.00 mcg,4.00 mcg,0.616 mg,0.101 mg,0.035 mg,0.035 mg,716.00 IU,36.00 mcg,159.00 mcg,350.00 mcg,0.00 mcg,23.00 mcg,0,0.19 mcg,0.036 mg,0.1 mg,0.00 IU,0.31 mg,0.31 mg,1.6 mcg,10.00 mg,0.050 mg,0.41 mg,10.00 mg,0.120 mg,38.00 mg,87.00 mg,3.6 mcg,0.60 mg,2.44 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.18 g,1.3 g,1.42 g,0.18 g,0,0.23 g,0.00 g,0.51 g,0.50 g,2.26 g,0.937 g,0.941 g,0.141 g,8.00 mg,0.0 g,0.28 g,0.00 mg,0.00 mg,86.84 g,أغذية الأطفال، مهروسة، نودلز لحم بقري، عشاء +2146,"Candies, prepared-from-recipe, divinity",100 g,364,0.1g,,0,34.00 mg,0,0.00 mcg,0.00 mcg,0.015 mg,0.023 mg,0.065 mg,0.012 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.01 mcg,0.001 mg,0.0 mg,0,0.00 mg,0.00 mg,0.0 mcg,5.00 mg,0.005 mg,0.02 mg,2.00 mg,0.003 mg,2.00 mg,23.00 mg,3.0 mcg,0.09 mg,1.32 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,89.05 g,0.0 g,78.96 g,0,0,0,0,0,0,0.06 g,0.000 g,0.000 g,0.000 g,0.00 mg,0,0.14 g,0.00 mg,0.00 mg,9.16 g,حلوى، محضرة من الوصفة، ديفينيتي +2147,"Lima beans, canned, mature seeds, large",100 g,79,0.2g,,0,336.00 mg,0,50.00 mcg,0.00 mcg,0.261 mg,0.259 mg,0.034 mg,0.055 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.091 mg,0.0 mg,0.00 IU,0,0,0,21.00 mg,0.180 mg,1.81 mg,39.00 mg,0.363 mg,74.00 mg,220.00 mg,4.5 mcg,0.65 mg,4.93 g,0.251 g,0.302 g,0.635 g,0.054 g,0.697 g,0.208 g,0.151 g,0,0.259 g,0.425 g,0.330 g,0.062 g,0.284 g,0.224 g,0.328 g,0.213 g,0.058 g,0.174 g,0.296 g,14.91 g,4.8 g,0,0,0,0,0,0,0,0.17 g,0.039 g,0.015 g,0.074 g,0.00 mg,0,2.92 g,0,0,77.08 g,فاصوليا ليما، معلبة، بذور ناضجة، كبيرة +2148,"Babyfood, dry fortified, barley, cereal",100 g,376,6.6g,0.9g,0,12.00 mg,45.4 mg,29.00 mcg,0.00 mcg,35.988 mg,0.527 mg,2.699 mg,2.737 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,170.00 mcg,0,0.00 mcg,0.374 mg,2.2 mg,0.00 IU,5.00 mg,5.00 mg,2.3 mcg,795.00 mg,0.467 mg,47.50 mg,115.00 mg,0,439.00 mg,395.00 mg,30.2 mcg,3.13 mg,13.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,69.40 g,6.6 g,13.20 g,0,0,0,0,0,0,6.60 g,0.894 g,1.450 g,3.859 g,0.00 mg,0.0 g,4.00 g,0.00 mg,0.00 mg,6.80 g,أغذية الأطفال، مجففة مدعمة، شعير، حبوب +2149,"Fish, New York State, raw, brook, trout",100 g,110,2.7g,0.6g,60mg,45.00 mg,0,0,0,5.293 mg,0,0.101 mg,0.137 mg,0,0,0,0,0,0,0,2.77 mcg,0.273 mg,0,0,0,0,0,25.00 mg,0.045 mg,0.38 mg,28.00 mg,0.018 mg,246.00 mg,417.00 mg,0,0.55 mg,21.23 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0,0,0,2.73 g,0.595 g,0.815 g,0.772 g,60.00 mg,0,1.32 g,0,0,75.67 g,سمك، ولاية نيويورك، نيء، بروك، تراوت +2150,"Sea lion, meat (Alaska Native), Steller",100 g,120,1.9g,,64mg,62.00 mg,0,0,0,0,0,0,0,0.00 mcg,0.00 mcg,0,0,0,0,0,0,0,0.0 mg,1.00 IU,0,0,0,6.00 mg,0.527 mg,11.48 mg,22.00 mg,0.017 mg,253.00 mg,406.00 mg,111.8 mcg,3.32 mg,25.85 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0,0,0,1.88 g,0,0.100 g,0,64.00 mg,0,1.10 g,0,0,71.20 g,أسد البحر، لحم (ألاسكا الأصلية)، ستيلر +2151,"Beverages, strawberry, fast food, shake",100 g,113,2.8g,1.7g,11mg,83.00 mg,0,3.00 mcg,0.00 mcg,0.175 mg,0.492 mg,0.195 mg,0.045 mg,120.00 IU,26.00 mcg,0,0,0,0,0,0.31 mcg,0.044 mg,0.8 mg,0.00 IU,0,0,0,113.00 mg,0.022 mg,0.11 mg,13.00 mg,0.015 mg,100.00 mg,182.00 mg,2.1 mcg,0.36 mg,3.40 g,0.116 g,0.121 g,0.254 g,0.031 g,0.703 g,0.072 g,0.092 g,0,0.204 g,0.329 g,0.266 g,0.084 g,0.162 g,0.325 g,0.183 g,0.152 g,0.047 g,0.162 g,0.225 g,18.90 g,0.4 g,0,0,0,0,0,0,0,2.80 g,1.734 g,0,0,11.00 mg,0,0.90 g,0,0,74.10 g,مشروبات، فراولة، وجبات سريعة، ميلك شيك +2152,"Fish, dry heat, cooked, sockeye, salmon",100 g,156,5.6g,1g,61mg,92.00 mg,112.6 mg,7.00 mcg,0.00 mcg,10.123 mg,1.274 mg,0.246 mg,0.157 mg,193.00 IU,58.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,4.47 mcg,0.827 mg,0.0 mg,670.00 IU,0.99 mg,0.99 mg,0.1 mcg,11.00 mg,0.076 mg,0.52 mg,36.00 mg,0.013 mg,305.00 mg,436.00 mg,35.5 mcg,0.55 mg,26.48 g,1.649 g,1.716 g,2.708 g,0.295 g,3.902 g,1.274 g,0.711 g,0,1.274 g,2.185 g,2.574 g,0.858 g,1.086 g,0.979 g,1.059 g,1.247 g,0.335 g,1.207 g,1.461 g,0.00 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,5.57 g,0.969 g,1.864 g,1.327 g,61.00 mg,0.0 g,1.50 g,0.00 mg,0.00 mg,67.33 g,سمك، حرارة جافة، مطبوخ، سوكي، سلمون +2153,"Avocados, all commercial varieties, raw",100 g,160,15g,2.1g,0,7.00 mg,14.2 mg,81.00 mcg,0.00 mcg,1.738 mg,1.389 mg,0.130 mg,0.067 mg,146.00 IU,7.00 mcg,24.00 mcg,62.00 mcg,28.00 mcg,271.00 mcg,0,0.00 mcg,0.257 mg,10.0 mg,0.00 IU,2.07 mg,2.07 mg,21.0 mcg,12.00 mg,0.190 mg,0.55 mg,29.00 mg,0.142 mg,52.00 mg,485.00 mg,0.4 mcg,0.64 mg,2.00 g,0.109 g,0.088 g,0.236 g,0.027 g,0.287 g,0.104 g,0.049 g,0,0.084 g,0.143 g,0.132 g,0.038 g,0.097 g,0.098 g,0.114 g,0.073 g,0.025 g,0.049 g,0.107 g,8.53 g,6.7 g,0.66 g,0.12 g,0.10 g,0.37 g,0.00 g,0.00 g,0.06 g,14.66 g,2.126 g,9.799 g,1.816 g,0.00 mg,0.0 g,1.58 g,0.00 mg,0.00 mg,73.23 g,أفوكادو، جميع الأصناف التجارية، نيئة +2154,"LOMA LINDA Linketts, unprepared, canned",100 g,209,12g,1.6g,0,401.00 mg,0,0,0,9.500 mg,2.000 mg,0.700 mg,0.400 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.90 mcg,0.400 mg,0.0 mg,0,0,0,0,11.00 mg,0,1.80 mg,0,0,114.00 mg,64.00 mg,0,1.50 mg,21.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.40 g,3.0 g,0.30 g,0,0,0,0,0,0,11.80 g,1.600 g,2.900 g,7.000 g,0.00 mg,0,1.40 g,0,0,61.20 g,لوما ليندا لينكتس، غير مُجهزة، معلبة +2155,"Candies, sweet chocolate coated fondant",100 g,366,9.3g,5.5g,0,26.00 mg,2.8 mg,3.00 mcg,0.00 mcg,0.575 mg,0.024 mg,0.058 mg,0.026 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,4.00 mcg,0,0.00 mcg,0.010 mg,0.0 mg,0.00 IU,0.13 mg,0.13 mg,2.1 mcg,17.00 mg,0.430 mg,1.56 mg,63.00 mg,0.400 mg,95.00 mg,168.00 mg,1.6 mcg,0.45 mg,2.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,80.40 g,2.1 g,71.42 g,0,0,0,0,0,0,9.30 g,5.460 g,3.090 g,0.300 g,0.00 mg,0.0 g,0.40 g,10.00 mg,185.00 mg,7.70 g,حلوى، شوكولاتة حلوة مغطاة فوندان +2156,"Pie, commercially prepared, egg custard",100 g,210,12g,2.3g,33mg,275.00 mg,38.0 mg,20.00 mcg,0.00 mcg,0.292 mg,0.662 mg,0.208 mg,0.039 mg,232.00 IU,57.00 mcg,0.00 mcg,9.00 mcg,1.00 mcg,50.00 mcg,0,0.43 mcg,0.048 mg,0.6 mg,34.00 IU,0.94 mg,0.94 mg,3.2 mcg,80.00 mg,0.024 mg,0.58 mg,11.00 mg,0.060 mg,112.00 mg,106.00 mg,7.1 mcg,0.52 mg,5.50 g,0.229 g,0.251 g,0.421 g,0.099 g,1.085 g,0.159 g,0.127 g,0,0.281 g,0.455 g,0.348 g,0.138 g,0.269 g,0.400 g,0.334 g,0.225 g,0.071 g,0.214 g,0.315 g,20.80 g,1.6 g,11.58 g,0,0,0,0,0,0,11.60 g,2.349 g,4.797 g,3.723 g,33.00 mg,0.0 g,1.30 g,0.00 mg,0.00 mg,60.90 g,فطيرة، محضرة تجاريا، كاسترد البيض +2157,"WORTHINGTON FriPats, unprepared, frozen",100 g,209,9.1g,1.4g,2mg,517.00 mg,0,0,0,4.700 mg,0,0.300 mg,2.800 mg,0.00 IU,0.00 mcg,0,0,0,0,0,1.90 mcg,0.900 mg,0.0 mg,0,0,0,0,97.00 mg,0,2.80 mg,0,0,187.00 mg,185.00 mg,0,1.20 mg,23.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.00 g,2.8 g,1.40 g,0,0,0,0,0,0,9.10 g,1.400 g,2.200 g,5.200 g,2.00 mg,0,2.40 g,0,0,56.80 g,وورثينجتون فري باتس، غير مُجهزة، مجمدة +2158,"Owl, raw (Alaska Native), flesh, horned",100 g,136,5g,,0,0,0,0,0,0,0,0,0,350.00 IU,0,0,0,0,0,0,0,0,0,0,0,0,0,16.00 mg,0,4.80 mg,0,0,218.00 mg,0,0,0,22.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0,0,0,5.00 g,0,0,0,0,0,1.00 g,0,0,71.30 g,بومة، نيئة (ألاسكا الأصلية)، لحم، ذات قرون +2159,"McDONALD'S, QUARTER POUNDER with Cheese",100 g,258,14g,5.6g,47mg,579.00 mg,0,51.00 mcg,0,3.850 mg,0,0.354 mg,0.164 mg,280.00 IU,0,0,0,0,0,0,1.26 mcg,0,0.8 mg,0,0,0,0,144.00 mg,0.097 mg,2.10 mg,22.00 mg,0.174 mg,161.00 mg,219.00 mg,0,2.63 mg,14.59 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,19.95 g,1.4 g,4.91 g,1.89 g,0.00 g,1.64 g,0.55 g,0.63 g,0.19 g,14.22 g,5.643 g,4.608 g,0.433 g,47.00 mg,0,2.35 g,0,0,48.90 g,ماكدونالدز، ربع باوندر مع الجبن +2160,"Fish, dry heat, cooked, chinook, salmon",100 g,231,13g,3.2g,85mg,60.00 mg,0,35.00 mcg,0.00 mcg,10.045 mg,0.865 mg,0.154 mg,0.044 mg,496.00 IU,149.00 mcg,0,0,0,0,0,2.87 mcg,0.462 mg,4.1 mg,0,0,0,0,28.00 mg,0.053 mg,0.91 mg,122.00 mg,0.019 mg,371.00 mg,505.00 mg,46.8 mcg,0.56 mg,25.72 g,1.555 g,1.539 g,2.634 g,0.276 g,3.839 g,1.234 g,0.757 g,0,1.185 g,2.090 g,2.362 g,0.761 g,1.004 g,0.909 g,1.049 g,1.127 g,0.288 g,0.868 g,1.325 g,0.00 g,0.0 g,0,0,0,0,0,0,0,13.38 g,3.214 g,5.742 g,2.662 g,85.00 mg,0,1.76 g,0,0,65.60 g,سمك، حرارة جافة، مطبوخ، شينوك، سلمون +2161,"Peas, unprepared, frozen, edible-podded",100 g,42,0.3g,0.1g,0,4.00 mg,0,40.00 mcg,0.00 mcg,0.500 mg,0.720 mg,0.100 mg,0.060 mg,140.00 IU,7.00 mcg,0,0,0,0,0,0.00 mcg,0.154 mg,22.0 mg,0.00 IU,0,0,0,50.00 mg,0.076 mg,2.00 mg,23.00 mg,0.235 mg,51.00 mg,192.00 mg,0.7 mcg,0.41 mg,2.80 g,0.058 g,0.134 g,0.228 g,0.032 g,0.448 g,0.072 g,0.017 g,0,0.161 g,0.228 g,0.202 g,0.011 g,0.090 g,0.063 g,0.125 g,0.099 g,0.027 g,0.099 g,0.273 g,7.20 g,3.1 g,0,0,0,0,0,0,0,0.30 g,0.058 g,0.031 g,0.133 g,0.00 mg,0,0.40 g,0,0,89.30 g,بازلاء، غير مُجهزة، مجمدة، قرون صالحة للأكل +2162,"Mung beans, raw, sprouted, mature seeds",100 g,30,0.2g,,0,6.00 mg,14.4 mg,61.00 mcg,0.00 mcg,0.749 mg,0.380 mg,0.124 mg,0.084 mg,21.00 IU,1.00 mcg,6.00 mcg,6.00 mcg,6.00 mcg,0.00 mcg,0,0.00 mcg,0.088 mg,13.2 mg,0.00 IU,0.10 mg,0.10 mg,33.0 mcg,13.00 mg,0.164 mg,0.91 mg,21.00 mg,0.188 mg,54.00 mg,149.00 mg,0.6 mcg,0.41 mg,3.04 g,0.099 g,0.197 g,0.479 g,0.017 g,0.161 g,0.063 g,0.070 g,0,0.132 g,0.175 g,0.166 g,0.034 g,0.117 g,0,0.033 g,0.078 g,0.037 g,0.052 g,0.130 g,5.94 g,1.8 g,4.13 g,0,0,0,0,0,0,0.18 g,0.046 g,0.022 g,0.058 g,0.00 mg,0.0 g,0.44 g,0.00 mg,0.00 mg,90.40 g,فاصوليا مونج، نيئة، منبتة، بذور ناضجة +2163,"Cheesefurter, beef, pork, cheese smokie",100 g,328,29g,10g,68mg,1082.00 mg,63.1 mg,3.00 mcg,0.00 mcg,2.900 mg,0.760 mg,0.160 mg,0.250 mg,19.00 IU,6.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.73 mcg,0.130 mg,0.0 mg,12.00 IU,0.24 mg,0.24 mg,1.6 mcg,58.00 mg,0.070 mg,1.08 mg,13.00 mg,0.030 mg,178.00 mg,206.00 mg,15.7 mcg,2.25 mg,14.10 g,0.830 g,0.840 g,1.240 g,0.150 g,2.350 g,0.910 g,0.470 g,0,0.620 g,1.100 g,1.160 g,0.360 g,0.560 g,0.970 g,0.600 g,0.540 g,0.150 g,0.520 g,0.690 g,1.51 g,0.0 g,1.51 g,0,0,0,0,0,0,29.00 g,10.470 g,13.640 g,3.020 g,68.00 mg,0.0 g,3.03 g,0.00 mg,0.00 mg,52.50 g,تشيزفورتر، لحم بقري، لحم خنزير، جبن مدخن +2164,"HEALTHY REQUEST, condensed, Tomato Soup",100 g,73,1.2g,0.4g,0,331.00 mg,0,0,0,0,0,0,0,323.00 IU,0,0,0,0,0,0,0,0,4.8 mg,0,0,0,0,0.00 mg,0,0.00 mg,0,0,0,565.00 mg,0,0,1.61 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,13.71 g,0.8 g,8.06 g,0,0,0,0,0,0,1.21 g,0.403 g,0.000 g,0.403 g,0.00 mg,0,1.67 g,0,0,81.80 g,هيلثي ريكويست، مكثف، حساء الطماطم +2165,"Candies, prepared-from-recipe, truffles",100 g,510,34g,18g,53mg,68.00 mg,0,9.00 mcg,0.00 mcg,0.299 mg,0.417 mg,0.250 mg,0.087 mg,513.00 IU,144.00 mcg,0.00 mcg,19.00 mcg,0.00 mcg,0.00 mcg,0,0.49 mcg,0.032 mg,0.1 mg,0,1.82 mg,1.82 mg,6.0 mcg,157.00 mg,0.366 mg,1.75 mg,48.00 mg,0.351 mg,171.00 mg,297.00 mg,3.4 mcg,1.55 mg,6.21 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,44.88 g,2.5 g,38.31 g,0,0,0,0,0,0,33.76 g,18.488 g,12.636 g,1.013 g,53.00 mg,0,1.44 g,15.00 mg,152.00 mg,13.47 g,حلوى، محضرة من الوصفة، كمأ +2166,"Beverages, chamomile, brewed, herb, tea",100 g,1,0g,,0,1.00 mg,0.0 mg,1.00 mcg,0.00 mcg,0.000 mg,0.011 mg,0.004 mg,0.010 mg,20.00 IU,1.00 mcg,0.00 mcg,12.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,2.00 mg,0.015 mg,0.08 mg,1.00 mg,0.044 mg,0.00 mg,9.00 mg,0.0 mcg,0.04 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.20 g,0.0 g,0.00 g,0,0,0,0,0,0,0.00 g,0.002 g,0.001 g,0.005 g,0.00 mg,0.0 g,0.01 g,0.00 mg,0.00 mg,99.70 g,مشروبات، بابونج، مخمر، عشبة، شاي +2167,"MOTHER'S, Old Fashioned Oatmeal Cookies",100 g,470,18g,5.9g,0,640.00 mg,0,65.00 mcg,0,2.600 mg,0,0.230 mg,0.370 mg,0,0,0,0,0,0,0,0,0.020 mg,0,0,0,0,0,0,0,2.50 mg,9.00 mg,0,46.00 mg,100.00 mg,0,0.30 mg,6.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,71.20 g,3.0 g,31.30 g,0,0,0,0,0,0,18.40 g,5.900 g,4.300 g,6.900 g,0.00 mg,0,0,0,0,2.00 g,مذرز، بسكويت الشوفان القديم +2168,"Goose, raw, meat and skin, domesticated",100 g,371,34g,9.8g,80mg,73.00 mg,0,4.00 mcg,0.00 mcg,3.608 mg,1.294 mg,0.245 mg,0.085 mg,55.00 IU,17.00 mcg,0,0,0,0,0,0.34 mcg,0.390 mg,4.2 mg,0,0,0,0,12.00 mg,0.270 mg,2.50 mg,18.00 mg,0.020 mg,234.00 mg,308.00 mg,14.4 mcg,1.72 mg,15.86 g,0.977 g,0.987 g,1.426 g,0.247 g,2.358 g,1.005 g,0.442 g,0,0.746 g,1.330 g,1.254 g,0.383 g,0.665 g,0.766 g,0.632 g,0.708 g,0.207 g,0.508 g,0.777 g,0.00 g,0.0 g,0,0,0,0,0,0,0,33.62 g,9.780 g,17.770 g,3.760 g,80.00 mg,0.0 g,0.87 g,0,0,49.66 g,إوز، نيء، لحم وجلد، مُستأنس +2169,"Soybeans, salted, roasted, mature seeds",100 g,469,25g,3.7g,0,163.00 mg,124.3 mg,211.00 mcg,0.00 mcg,1.410 mg,0.453 mg,0.145 mg,0.100 mg,200.00 IU,10.00 mcg,0.00 mcg,120.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.208 mg,2.2 mg,0.00 IU,0.91 mg,0.91 mg,50.4 mcg,138.00 mg,0.828 mg,3.90 mg,145.00 mg,2.158 mg,363.00 mg,1470.00 mg,19.1 mcg,3.14 mg,38.55 g,1.659 g,2.732 g,4.429 g,0.567 g,6.822 g,1.628 g,0.950 g,0,1.709 g,2.868 g,2.344 g,0.475 g,1.838 g,2.060 g,2.042 g,1.530 g,0.512 g,1.332 g,1.758 g,30.22 g,17.7 g,4.20 g,0,0,0,0,0,0,25.40 g,3.674 g,5.610 g,14.339 g,0.00 mg,0.0 g,3.88 g,0.00 mg,0.00 mg,1.95 g,فول الصويا، مملح، محمص، بذور ناضجة +2170,"Babyfood, strained, tutti frutti, fruit",100 g,66,0.3g,0.1g,15mg,25.00 mg,3.1 mg,3.00 mcg,0.00 mcg,0.100 mg,0,0.020 mg,0.020 mg,133.00 IU,7.00 mcg,1.00 mcg,35.00 mcg,89.00 mcg,21.00 mcg,0,0.01 mcg,0.020 mg,12.4 mg,0.00 IU,0.11 mg,0.11 mg,0.4 mcg,15.00 mg,0.020 mg,0.20 mg,4.00 mg,0,17.00 mg,46.00 mg,0.4 mcg,0.80 mg,0.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,15.48 g,0.6 g,9.29 g,0,0,0,0,0,0,0.30 g,0.087 g,0.113 g,0.043 g,15.00 mg,0.0 g,0.32 g,0.00 mg,0.00 mg,83.50 g,أغذية الأطفال، مهروسة، توتي فروتي، فاكهة +2171,"Frankfurter, unheated, meat and poultry",100 g,277,24g,7.6g,78mg,976.00 mg,50.2 mg,6.00 mcg,0.00 mcg,2.813 mg,0.554 mg,0.145 mg,0.047 mg,102.00 IU,31.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.71 mcg,0.063 mg,22.5 mg,27.00 IU,0.44 mg,0.44 mg,0.1 mcg,106.00 mg,0.042 mg,1.04 mg,11.00 mg,0.017 mg,175.00 mg,359.00 mg,12.4 mcg,1.14 mg,9.72 g,0.612 g,0.631 g,0.861 g,0.129 g,1.427 g,0.656 g,0.281 g,0.228 g,0.400 g,0.736 g,0.718 g,0.235 g,0.359 g,0.692 g,0.405 g,0.350 g,0.106 g,0.285 g,0.455 g,5.02 g,0.0 g,2.75 g,0.00 g,0.00 g,2.45 g,0.00 g,0.30 g,0.00 g,24.18 g,7.583 g,9.929 g,5.386 g,78.00 mg,0.0 g,3.50 g,0.00 mg,0.00 mg,57.58 g,فرانكفورتر، غير مسخن، لحم ودواجن +2172,"Game meat, stewed, cooked, wild, rabbit",100 g,173,3.5g,1.1g,123mg,45.00 mg,129.9 mg,8.00 mcg,0.00 mcg,6.400 mg,0,0.070 mg,0.020 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,6.51 mcg,0.340 mg,0.0 mg,0.00 IU,0.41 mg,0.41 mg,1.5 mcg,18.00 mg,0.176 mg,4.85 mg,31.00 mg,0,240.00 mg,343.00 mg,15.2 mcg,2.38 mg,33.02 g,1.992 g,2.040 g,3.226 g,0.415 g,5.297 g,1.793 g,0.926 g,0,1.567 g,2.573 g,2.891 g,0.826 g,1.355 g,1.614 g,1.463 g,1.477 g,0.436 g,1.176 g,1.678 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.51 g,1.050 g,0.950 g,0.680 g,123.00 mg,0.0 g,1.70 g,0.00 mg,0.00 mg,61.37 g,لحوم الطرائد، مطهية، مطبوخة، برية، أرنب +2173,"Soup, canned, low sodium, chicken broth",100 g,16,0.6g,0.2g,0,30.00 mg,3.1 mg,0.00 mcg,0.00 mcg,1.370 mg,0,0.030 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.10 mcg,0.010 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,4.00 mg,0.051 mg,0.21 mg,1.00 mg,0,30.00 mg,86.00 mg,0.0 mcg,0.10 mg,2.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,1.20 g,0.0 g,0.13 g,0,0,0,0,0,0,0.60 g,0.179 g,0.274 g,0.126 g,0.00 mg,0.0 g,0.20 g,0.00 mg,0.00 mg,96.00 g,حساء، معلب، قليل الصوديوم، مرق الدجاج +2174,"Babyfood, toddler, chicken stew, dinner",100 g,78,3.7g,1.1g,29mg,25.00 mg,20.6 mg,16.00 mcg,15.00 mcg,1.153 mg,0,0.074 mg,0.031 mg,1010.00 IU,52.00 mcg,214.00 mcg,495.00 mcg,0.00 mcg,178.00 mcg,0,0.14 mcg,0.046 mg,1.9 mg,7.00 IU,0.22 mg,0.22 mg,3.7 mcg,36.00 mg,0.020 mg,0.66 mg,10.00 mg,0,51.00 mg,92.00 mg,5.5 mcg,0.41 mg,5.20 g,0.298 g,0.331 g,0.471 g,0.052 g,0.898 g,0.295 g,0.128 g,0,0.257 g,0.405 g,0.410 g,0.112 g,0.213 g,0.354 g,0.209 g,0.221 g,0.057 g,0.172 g,0.292 g,6.40 g,0.6 g,1.68 g,0,0,0,0,0,0,3.70 g,1.100 g,1.700 g,0.770 g,29.00 mg,0.0 g,1.40 g,0.00 mg,0.00 mg,83.30 g,أغذية الأطفال، أطفال صغار، يخنة الدجاج، عشاء +2175,"Soup, condensed, canned, chicken noodle",100 g,48,1.6g,0.4g,8mg,681.00 mg,11.2 mg,14.00 mcg,10.00 mcg,1.222 mg,0.107 mg,0.070 mg,0.079 mg,410.00 IU,22.00 mcg,0.00 mcg,243.00 mcg,0.00 mcg,7.00 mcg,0,0.12 mcg,0.042 mg,0.0 mg,0.00 IU,0.05 mg,0.05 mg,0.0 mcg,6.00 mg,0.027 mg,0.67 mg,8.00 mg,0.098 mg,38.00 mg,48.00 mg,6.3 mcg,0.28 mg,2.37 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.07 g,0.9 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,1.55 g,0.389 g,0.536 g,0.339 g,8.00 mg,0.0 g,1.81 g,0.00 mg,0.00 mg,88.20 g,حساء، مكثف، معلب، نودلز الدجاج +2176,"Squash, boiled (Navajo), cooked, Indian",100 g,16,0.2g,,0,0,0,7.00 mcg,0,0.102 mg,0.060 mg,0.015 mg,0.010 mg,0,0,0,0,0,0,0,0,0.033 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.31 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.22 g,1.5 g,2.02 g,0.89 g,0.00 g,0.69 g,0.00 g,0.00 g,0.44 g,0.15 g,0,0,0,0,0,0.10 g,0,0,96.21 g,قرع، مسلوق (نافاجو)، مطبوخ، هندي +2177,"Butter replacement, powder, without fat",100 g,373,1g,0.6g,2mg,1200.00 mg,0.4 mg,0.00 mcg,0.00 mcg,0.000 mg,0,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,23.00 mg,0.000 mg,2.00 mg,0.00 mg,0,8.00 mg,2.00 mg,0.0 mcg,0.00 mg,2.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,89.00 g,0.0 g,5.30 g,0,0,0,0,0,0,1.00 g,0.589 g,0.276 g,0.057 g,2.00 mg,0.0 g,3.00 g,0.00 mg,0.00 mg,5.00 g,بديل الزبدة، مسحوق، بدون دهون +2178,"Oil, (approx. 65%), linoleic, sunflower",100 g,884,100g,10g,0,0.00 mg,0.2 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,41.08 mg,41.08 mg,5.4 mcg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,100.00 g,10.300 g,19.500 g,65.700 g,0.00 mg,0.0 g,0.00 g,0.00 mg,0.00 mg,0.00 g,زيت، (تقريبًا 65٪)، حمض اللينوليك، عباد الشمس +2179,"Restaurant, sirloin steak, family style",100 g,195,8.5g,3.1g,87mg,339.00 mg,0,0,0,5.683 mg,0.593 mg,0.347 mg,0.077 mg,27.00 IU,8.00 mcg,0,0,0,0,0,2.54 mcg,0.668 mg,0,0,0.53 mg,0.53 mg,0,10.00 mg,0.100 mg,2.57 mg,27.00 mg,0.020 mg,230.00 mg,379.00 mg,29.0 mcg,5.44 mg,29.80 g,1.785 g,2.082 g,2.893 g,0.310 g,4.765 g,1.442 g,1.097 g,0,1.483 g,2.547 g,2.549 g,0.766 g,1.266 g,1.244 g,1.161 g,1.411 g,0.393 g,1.072 g,1.839 g,0.00 g,0,0.55 g,0.00 g,0.00 g,0.55 g,0.00 g,0.00 g,0.00 g,8.48 g,3.143 g,3.654 g,0.673 g,87.00 mg,0,1.79 g,0,0,60.18 g,مطعم، شريحة لحم سيرلوين، على الطريقة العائلية +2180,"Pie, Commercially Prepared, Dutch Apple",100 g,290,12g,2.3g,0,200.00 mg,17.0 mg,21.00 mcg,15.00 mcg,1.094 mg,0.096 mg,0.067 mg,0.193 mg,82.00 IU,18.00 mcg,0.00 mcg,10.00 mcg,11.00 mcg,42.00 mcg,0,0.00 mcg,0.039 mg,5.7 mg,0,0.96 mg,0.96 mg,16.4 mcg,14.00 mg,0.148 mg,0.91 mg,8.00 mg,0.233 mg,29.00 mg,76.00 mg,2.2 mcg,0.19 mg,2.17 g,0.074 g,0.084 g,0.122 g,0.057 g,0.743 g,0.084 g,0.054 g,0,0.081 g,0.158 g,0.043 g,0.051 g,0.104 g,0.251 g,0.104 g,0.063 g,0.027 g,0.052 g,0.101 g,44.54 g,1.6 g,22.02 g,4.57 g,0,4.89 g,0.00 g,1.53 g,11.03 g,11.50 g,2.313 g,5.797 g,2.117 g,0.00 mg,0.0 g,0.70 g,0.00 mg,0.00 mg,41.09 g,فطيرة، محضرة تجاريًا، تفاح هولندي +2181,"MURRAY, Vanilla Sugar Wafer, SUGAR FREE",100 g,458,28g,9.3g,0,81.00 mg,0,47.00 mcg,0,1.800 mg,0,0.150 mg,0.240 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,1.50 mg,7.00 mg,0,40.00 mg,57.00 mg,0,0,3.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,68.50 g,14.3 g,0.80 g,0,0,0,0,0,0,27.60 g,9.300 g,6.900 g,10.900 g,0.00 mg,0,0,0,0,0.70 g,موري، ويفر فانيليا بالسكر، خالي من السكر +2182,"Fish, raw (Alaska Native), Chum, Salmon",100 g,116,3.7g,0.5g,59mg,59.00 mg,0,18.00 mcg,0.00 mcg,8.790 mg,1.020 mg,0.217 mg,0.156 mg,105.00 IU,32.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,8.08 mcg,0.189 mg,0.0 mg,0,0.49 mg,0.49 mg,0.3 mcg,7.00 mg,0.137 mg,0.56 mg,26.00 mg,0.030 mg,230.00 mg,370.00 mg,39.7 mcg,0.54 mg,20.69 g,1.190 g,1.150 g,2.490 g,0.300 g,2.890 g,0.900 g,0.510 g,0,0.920 g,1.520 g,1.730 g,0.770 g,0.840 g,0.690 g,0.780 g,0.920 g,0.320 g,1.100 g,1.030 g,0.00 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,3.67 g,0.547 g,0.940 g,0.770 g,59.00 mg,0.0 g,1.27 g,0.00 mg,0.00 mg,72.34 g,سمك، نيء (ألاسكا الأصلية)، تشوم، سلمون +2183,"Chicken, skin, BBQ, rotisserie, broiler",100 g,378,35g,9.3g,120mg,335.00 mg,39.3 mg,9.00 mcg,0.00 mcg,7.082 mg,0.857 mg,0.199 mg,0.054 mg,171.00 IU,51.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.55 mcg,0.259 mg,0.0 mg,0.00 IU,0.33 mg,0.33 mg,0.0 mcg,34.00 mg,0.043 mg,0.86 mg,22.00 mg,0.027 mg,230.00 mg,223.00 mg,16.6 mcg,0.76 mg,15.19 g,0.768 g,0.670 g,0.848 g,0.117 g,1.367 g,1.313 g,0.422 g,0,0.338 g,0.681 g,0.713 g,0.348 g,0.244 g,1.037 g,0.418 g,0.273 g,0.070 g,0.225 g,0.401 g,0.70 g,0.0 g,0.70 g,0.23 g,0.00 g,0.25 g,0.00 g,0.00 g,0.22 g,35.15 g,9.333 g,14.464 g,4.018 g,120.00 mg,0.0 g,1.52 g,0.00 mg,0.00 mg,47.81 g,دجاج، جلد، شواء، مشوي، فروج +2184,"MOTHER'S, Holiday Circus Animal Cookies",100 g,515,25g,25g,1mg,192.00 mg,0,51.00 mcg,0,1.800 mg,0,0.200 mg,0.230 mg,0,0,0,0,0,0,0,0,0.020 mg,0,0,0,0,0,0,0,1.50 mg,10.00 mg,0,63.00 mg,98.00 mg,0,0.40 mg,3.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,68.30 g,0.8 g,44.30 g,0,0,0,0,0,0,25.30 g,24.700 g,0.200 g,0.300 g,1.00 mg,0,0,0,0,2.20 g,مذرز، بسكويت حيوانات السيرك للأعياد +2185,"MOTHER'S, Peanut Butter Gauchos Cookies",100 g,482,22g,4.2g,0,434.00 mg,0,82.00 mcg,0,4.100 mg,0,0.170 mg,0.280 mg,0,0,0,0,0,0,0,0,0.010 mg,0,0,0.45 mg,0.45 mg,0,0,0,2.30 mg,7.00 mg,0,33.00 mg,178.00 mg,0,0.40 mg,7.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,65.70 g,2.7 g,32.30 g,0,0,0,0,0,0,22.00 g,4.200 g,8.500 g,3.400 g,0.00 mg,0,0,0,0,3.00 g,مذرز، بسكويت زبدة الفول السوداني غاوتشوس +2186,"Babyfood, canned, no sugar, grape juice",100 g,62,0g,,0,10.00 mg,6.5 mg,4.00 mcg,0.00 mcg,0.200 mg,0,0.020 mg,0.010 mg,77.00 IU,4.00 mcg,1.00 mcg,46.00 mcg,0.00 mcg,83.00 mcg,0,0.00 mcg,0.060 mg,33.8 mg,0.00 IU,0.00 mg,0.00 mg,16.9 mcg,12.00 mg,0.028 mg,0.30 mg,10.00 mg,0.067 mg,11.00 mg,90.00 mg,0.1 mcg,0.05 mg,0.00 g,0.036 g,0.064 g,0.105 g,0.014 g,0.180 g,0.026 g,0.031 g,0,0.007 g,0.017 g,0.019 g,0.029 g,0.017 g,0.029 g,0.041 g,0.024 g,0,0.016 g,0.024 g,15.38 g,0.0 g,15.30 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.22 g,0.00 mg,0.00 mg,84.40 g,أغذية الأطفال، معلبة، بدون سكر، عصير العنب +2187,"Cake, sponge, creme-filled, snack cakes",100 g,374,12g,4.1g,41mg,470.00 mg,37.8 mg,38.00 mcg,24.00 mcg,1.549 mg,0.226 mg,0.168 mg,0.181 mg,17.00 IU,5.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,9.00 mcg,0,0.19 mcg,0.000 mg,0.1 mg,4.00 IU,0.62 mg,0.62 mg,9.7 mcg,24.00 mg,0.148 mg,1.36 mg,8.00 mg,0.305 mg,185.00 mg,71.00 mg,3.5 mcg,0.60 mg,3.47 g,0.134 g,0.141 g,0.232 g,0.070 g,0.662 g,0.097 g,0.066 g,0,0.139 g,0.240 g,0.164 g,0.065 g,0.138 g,0.221 g,0.174 g,0.120 g,0.038 g,0.079 g,0.165 g,64.03 g,1.0 g,37.30 g,2.54 g,0,5.82 g,0.00 g,0.00 g,28.90 g,11.54 g,4.139 g,4.906 g,1.860 g,41.00 mg,0.0 g,1.36 g,0.00 mg,0.00 mg,19.60 g,كعكة، إسفنجية، محشوة بالكريمة، كعك الوجبات الخفيفة +2188,"Babyfood, strained, carrots, vegetables",100 g,26,0.1g,,0,69.00 mg,6.9 mg,15.00 mcg,0.00 mcg,0.463 mg,0.240 mg,0.040 mg,0.023 mg,11461.00 IU,573.00 mcg,2602.00 mcg,5575.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.073 mg,5.7 mg,0.00 IU,0.52 mg,0.52 mg,14.4 mcg,22.00 mg,0.041 mg,0.37 mg,9.00 mg,0,20.00 mg,196.00 mg,0.2 mcg,0.15 mg,0.80 g,0.040 g,0.050 g,0.123 g,0.006 g,0.218 g,0.021 g,0.012 g,0,0.024 g,0.032 g,0.020 g,0.009 g,0.024 g,0.020 g,0.024 g,0.022 g,0.011 g,0.019 g,0.030 g,6.00 g,1.7 g,3.64 g,0,0,0,0,0,0,0.10 g,0.018 g,0.004 g,0.047 g,0.00 mg,0.0 g,0.80 g,0.00 mg,0.00 mg,92.30 g,أغذية الأطفال، مهروسة، جزر، خضروات +2189,"Soup, condensed, canned, vegetable beef",100 g,63,1.5g,0.7g,4mg,706.00 mg,10.0 mg,8.00 mcg,0.00 mcg,0.823 mg,0.280 mg,0.039 mg,0.029 mg,3104.00 IU,155.00 mcg,489.00 mcg,1618.00 mcg,0.00 mcg,92.00 mcg,0,0.25 mcg,0.060 mg,1.9 mg,0.00 IU,0.48 mg,0.48 mg,5.6 mcg,13.00 mg,0.145 mg,0.89 mg,5.00 mg,0.250 mg,32.00 mg,138.00 mg,2.2 mcg,1.23 mg,4.45 g,0.253 g,0.208 g,0.375 g,0.031 g,1.121 g,0.280 g,0.098 g,0,0.168 g,0.285 g,0.274 g,0.075 g,0.163 g,0.255 g,0.153 g,0.139 g,0.038 g,0.116 g,0.197 g,8.11 g,1.6 g,0.89 g,0,0,0,0,0,0,1.51 g,0.680 g,0.640 g,0.090 g,4.00 mg,0.0 g,2.25 g,0.00 mg,0.00 mg,83.69 g,حساء، مكثف، معلب، لحم بقري بالخضار +2190,"JACKSON'S, Old Fashioned Vanilla Wafers",100 g,453,15g,4.9g,11mg,390.00 mg,0,92.00 mcg,0,3.000 mg,0,0.240 mg,0.350 mg,0,0,0,0,0,0,0,0,0.020 mg,0,0,0,0,0,0,0,2.60 mg,10.00 mg,0,69.00 mg,63.00 mg,0,0.40 mg,5.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,74.00 g,1.1 g,33.90 g,0,0,0,0,0,0,15.40 g,4.900 g,3.400 g,5.800 g,11.00 mg,0,0,0,0,4.50 g,جاكسونز، ويفر فانيليا القديم +2191,"Veal, raw, separable lean and fat, loin",100 g,177,10g,3.6g,59mg,98.00 mg,98.9 mg,3.00 mcg,0.00 mcg,6.617 mg,0.629 mg,0.280 mg,0.078 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.46 mcg,0.604 mg,0.0 mg,69.00 IU,0.30 mg,0.30 mg,1.3 mcg,14.00 mg,0.082 mg,0.84 mg,43.00 mg,0.013 mg,222.00 mg,241.00 mg,16.2 mcg,2.01 mg,20.07 g,1.194 g,1.180 g,1.731 g,0.226 g,3.174 g,1.031 g,0.729 g,0.102 g,0.988 g,1.597 g,1.654 g,0.468 g,0.810 g,0.838 g,0.752 g,0.877 g,0.203 g,0.640 g,1.109 g,0.07 g,0.0 g,0.00 g,0,0,0,0,0,0,10.07 g,3.607 g,4.808 g,0.404 g,59.00 mg,0.0 g,0.96 g,0.00 mg,0.00 mg,69.44 g,لحم العجل، نيء، لحم قليل الدسم وقابل للفصل، الخاصرة +2192,"Mayonnaise, with olive oil, reduced fat",100 g,361,40g,5.4g,33mg,800.00 mg,9.0 mg,0.00 mcg,0.00 mcg,0.010 mg,0.058 mg,0.000 mg,0.008 mg,70.00 IU,8.00 mcg,0.00 mcg,30.00 mcg,3.00 mcg,27.00 mcg,0,0.12 mcg,0.002 mg,0.0 mg,0.00 IU,2.19 mg,2.19 mg,53.7 mcg,0.00 mg,0.019 mg,0.00 mg,2.00 mg,0.007 mg,15.00 mg,31.00 mg,2.3 mcg,0.07 mg,0.37 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,40.00 g,5.370 g,29.542 g,4.006 g,33.00 mg,0.0 g,2.05 g,0.00 mg,0.00 mg,57.58 g,مايونيز، مع زيت الزيتون، قليل الدسم +2193,"Candies, yogurt, confectioner's coating",100 g,522,27g,24g,1mg,88.00 mg,24.8 mg,8.00 mcg,0.00 mcg,0.154 mg,0.587 mg,0.261 mg,0.064 mg,4.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.65 mcg,0.056 mg,0.5 mg,0.00 IU,1.11 mg,1.11 mg,9.4 mcg,205.00 mg,0.008 mg,0.14 mg,18.00 mg,0.003 mg,157.00 mg,290.00 mg,4.7 mcg,0.70 mg,5.87 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,63.94 g,0.0 g,62.36 g,0,0,0,0,0,0,27.00 g,24.104 g,0.526 g,0.524 g,1.00 mg,0.0 g,1.28 g,0.00 mg,0.00 mg,1.91 g,حلوى، زبادي، طبقة حلويات +2194,"Blackberries, raw (Alaska Native), wild",100 g,52,1.1g,,0,6.00 mg,0,11.00 mcg,0.00 mcg,0.314 mg,1.258 mg,0.144 mg,0.060 mg,46.00 IU,5.00 mcg,0.00 mcg,27.00 mcg,0.00 mcg,0,0,0.00 mcg,0.039 mg,4.7 mg,0,0.91 mg,0.91 mg,5.9 mcg,5.00 mg,0.222 mg,0.21 mg,4.00 mg,0.287 mg,11.00 mg,75.00 mg,0,0.15 mg,0.84 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,9.84 g,3.2 g,3.65 g,1.95 g,0.00 g,1.69 g,0.00 g,0.00 g,0.01 g,1.07 g,0,0,0,0,0.0 g,0.21 g,0.00 mg,0.00 mg,88.05 g,توت أسود، نيء (ألاسكا الأصلية)، بري +2195,"McDONALD'S, McFLURRY with M&M'S CANDIES",100 g,177,6.5g,3.4g,16mg,54.00 mg,0,3.00 mcg,0,0.139 mg,0.730 mg,0.243 mg,0.051 mg,312.00 IU,0,0,0,0,0,0,0.60 mcg,0.053 mg,0,0,0.08 mg,0.08 mg,0,135.00 mg,0.044 mg,0.27 mg,17.00 mg,0.046 mg,116.00 mg,208.00 mg,0,0.54 mg,4.02 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,26.82 g,0.2 g,24.37 g,0.21 g,0.00 g,0.75 g,6.23 g,0.28 g,16.90 g,6.46 g,3.402 g,1.670 g,0.282 g,16.00 mg,0,0.96 g,0,0,61.74 g,ماكدونالدز، ماك فلوري مع حلوى إم آند إمز +2196,"Rolls, mixed-grain, hamburger or hotdog",100 g,263,6g,1.4g,0,458.00 mg,26.5 mg,111.00 mcg,86.00 mcg,4.468 mg,0.492 mg,0.310 mg,0.463 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,45.00 mcg,0,0.01 mcg,0.092 mg,0.0 mg,0.00 IU,0.07 mg,0.07 mg,3.1 mcg,95.00 mg,0.216 mg,3.95 mg,44.00 mg,1.015 mg,122.00 mg,160.00 mg,31.8 mcg,1.05 mg,9.60 g,0.342 g,0.405 g,0.491 g,0.214 g,3.015 g,0.371 g,0.212 g,0,0.357 g,0.655 g,0.254 g,0.161 g,0.459 g,1.030 g,0.458 g,0.282 g,0.121 g,0.264 g,0.425 g,44.60 g,3.8 g,6.25 g,0,0,0,0,0,0,6.00 g,1.390 g,2.839 g,1.153 g,0.00 mg,0.0 g,1.80 g,0.00 mg,0.00 mg,38.00 g,لفائف، متعددة الحبوب، هامبرغر أو هوت دوج +2197,"Lamb, raw, heart, imported, New Zealand",100 g,105,3.7g,1g,119mg,94.00 mg,0,0,0,5.757 mg,2.244 mg,0.537 mg,0.520 mg,18.00 IU,5.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,8.40 mcg,0.144 mg,0.0 mg,1.00 IU,0.65 mg,0.65 mg,0,5.00 mg,0.412 mg,3.29 mg,20.00 mg,0.022 mg,204.00 mg,277.00 mg,10.9 mcg,1.65 mg,18.09 g,0.899 g,1.218 g,0,0.237 g,2.527 g,0.773 g,0.383 g,0,0.810 g,1.397 g,1.580 g,0.590 g,0.712 g,0.580 g,0.617 g,0.863 g,0.200 g,0.627 g,0.921 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.68 g,0.995 g,0.517 g,0.646 g,119.00 mg,0.0 g,1.13 g,0.00 mg,0.00 mg,77.84 g,لحم ضأن، نيء، قلب، مستورد، نيوزيلندا +2198,"SCHAR, Classic White Rolls, Gluten-Free",100 g,239,2.7g,0.2g,0,593.00 mg,0,8.00 mcg,0,3.875 mg,0,0.480 mg,0.615 mg,0,0,0,0,0,0,0,0,0.037 mg,0,0,0,0,0,180.00 mg,0.096 mg,3.57 mg,13.00 mg,0.207 mg,50.00 mg,76.00 mg,0.4 mcg,0.56 mg,3.34 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,50.47 g,5.1 g,6.87 g,2.06 g,0.00 g,2.08 g,0.00 g,2.72 g,0.00 g,2.65 g,0.215 g,1.353 g,0.637 g,0,0,1.54 g,0,0,42.00 g,شير، لفائف بيضاء كلاسيكية، خالية من الغلوتين +2199,"TACO BELL, BURRITO SUPREME with chicken",100 g,179,6.4g,2.4g,21mg,564.00 mg,0,48.00 mcg,23.00 mcg,3.900 mg,0.566 mg,0.171 mg,0.174 mg,82.00 IU,4.00 mcg,0.00 mcg,49.00 mcg,0.00 mcg,0,0,0.33 mcg,0.126 mg,0,0,0.42 mg,0.42 mg,5.3 mcg,94.00 mg,0.100 mg,1.56 mg,28.00 mg,0.270 mg,163.00 mg,264.00 mg,9.6 mcg,0.65 mg,9.84 g,0.400 g,0.473 g,0.838 g,0.110 g,1.845 g,0.343 g,0.283 g,0,0.383 g,0.696 g,0.627 g,0.178 g,0.420 g,0.561 g,0.444 g,0.373 g,0.110 g,0.283 g,0.439 g,20.51 g,2.4 g,0,0.55 g,0,0.73 g,0.15 g,0.15 g,0.15 g,6.42 g,2.352 g,2.560 g,0.795 g,21.00 mg,0,2.22 g,0,0,61.00 g,تاكو بيل، بوريتو سوبريم مع الدجاج +2200,"Vitasoy USA, Organic Nasoya Silken Tofu",100 g,47,2.5g,0.3g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,1.40 g,0.3 g,0.20 g,0,0,0,0,0,0,2.50 g,0.300 g,0.600 g,1.300 g,0.00 mg,0,0.80 g,0,0,90.50 g,فيتاصوي يو اس ايه، توفو حريري عضوي +2201,"Cheese food, swiss, pasteurized process",100 g,323,24g,15g,82mg,1552.00 mg,0,6.00 mcg,0.00 mcg,0.104 mg,0.500 mg,0.400 mg,0.014 mg,856.00 IU,237.00 mcg,0,0,0,0,0,2.30 mcg,0.035 mg,0.0 mg,0,0,0,0,723.00 mg,0.030 mg,0.60 mg,28.00 mg,0.010 mg,526.00 mg,284.00 mg,16.1 mcg,3.55 mg,21.92 g,0.550 g,0.917 g,1.346 g,0.141 g,4.549 g,0.361 g,0.893 g,0,1.013 g,1.938 g,2.175 g,0.567 g,1.113 g,2.230 g,1.058 g,0.711 g,0.319 g,1.199 g,1.313 g,4.50 g,0.0 g,0,0,0,0,0,0,0,24.14 g,15.487 g,6.801 g,0.600 g,82.00 mg,0,5.77 g,0,0,43.67 g,طعام الجبن، سويسري، معالج مبستر +2202,"Cabbage, pickled, fresh, japanese style",100 g,30,0.1g,,0,277.00 mg,23.5 mg,42.00 mcg,0.00 mcg,0.180 mg,0.202 mg,0.040 mg,0.000 mg,189.00 IU,9.00 mcg,27.00 mcg,100.00 mcg,0.00 mcg,32.00 mcg,0,0.00 mcg,0.100 mg,0.7 mg,0.00 IU,0.12 mg,0.12 mg,125.9 mcg,48.00 mg,0.025 mg,0.49 mg,12.00 mg,0.238 mg,43.00 mg,853.00 mg,1.0 mcg,0.20 mg,1.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.67 g,3.1 g,1.30 g,0,0,0,0,0,0,0.10 g,0.013 g,0.008 g,0.048 g,0.00 mg,0.0 g,1.23 g,0.00 mg,0.00 mg,91.40 g,ملفوف، مخلل، طازج، على الطريقة اليابانية +2203,"Seeds, partially defatted, sesame flour",100 g,382,12g,1.6g,0,41.00 mg,0,29.00 mcg,0.00 mcg,12.600 mg,2.760 mg,0.270 mg,2.530 mg,69.00 IU,3.00 mcg,0,0,0,0,0,0.00 mcg,0.152 mg,0.0 mg,0.00 IU,0,0,0,150.00 mg,1.432 mg,14.30 mg,362.00 mg,1.403 mg,810.00 mg,425.00 mg,0,10.70 mg,40.32 g,2.107 g,5.979 g,3.743 g,0.814 g,8.991 g,2.761 g,1.187 g,0,1.734 g,3.088 g,1.293 g,1.331 g,2.138 g,1.841 g,2.198 g,1.674 g,0.882 g,1.689 g,2.252 g,35.14 g,0,0,0,0,0,0,0,0,11.89 g,1.634 g,4.405 g,5.113 g,0.00 mg,0,6.05 g,0,0,6.61 g,بذور، منزوعة الدهن جزئيًا، دقيق السمسم +2204,"Yogurt, DANNON OIKOS, strawberry, Greek",100 g,106,2.9g,1.8g,13mg,34.00 mg,0,0,0,0.210 mg,0.390 mg,0.227 mg,0.036 mg,13.00 IU,1.00 mcg,0.00 mcg,8.00 mcg,0.00 mcg,3.00 mcg,0,0.56 mcg,0.050 mg,0,0.00 IU,0,0,0,86.00 mg,0.018 mg,0.07 mg,10.00 mg,0.034 mg,110.00 mg,131.00 mg,9.5 mcg,0.39 mg,8.25 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.67 g,1.0 g,11.00 g,4.12 g,0.54 g,0.30 g,2.33 g,0.00 g,3.71 g,2.92 g,1.832 g,0.745 g,0.131 g,13.00 mg,0,0.56 g,0,0,76.60 g,زبادي، دانون أوكوس، فراولة، يوناني +2205,"Yogurt, CHOBANI, vanilla, nonfat, Greek",100 g,71,0.2g,0.2g,0,36.00 mg,0,0,0,0.217 mg,0.390 mg,0.233 mg,0.028 mg,0,0,0,0,0,0,0,0.70 mcg,0.053 mg,0,0,0,0,0,106.00 mg,0.019 mg,0.05 mg,11.00 mg,0.008 mg,126.00 mg,130.00 mg,10.6 mcg,0.49 mg,9.07 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.09 g,0.3 g,7.61 g,0.47 g,0.68 g,0.30 g,2.72 g,0.00 g,3.44 g,0.22 g,0.178 g,0.060 g,0.011 g,0,0,0.59 g,0,0,82.03 g,زبادي، شوباني، فانيليا، خالي الدسم، يوناني +2206,"Beverages, Tropical, V8 V-FUSION Juices",100 g,49,0g,,0,33.00 mg,0,3.00 mcg,0,0,0,0,0,1626.00 IU,0,0,0,0,0,0,0,0.016 mg,24.4 mg,0,0.55 mg,0.55 mg,0,8.00 mg,0,0.15 mg,7.00 mg,0,0,118.00 mg,0,0,0.41 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.38 g,0.0 g,10.16 g,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0.21 g,0,0,88.00 g,مشروبات، استوائية، عصائر في 8 فيوجن +2207,"Gravy, microwavable, turkey, CAMPBELL'S",100 g,42,1.7g,0.8g,0,450.00 mg,0,0,0,0,0,0,0,0.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,0.00 mg,0,0.00 mg,0,0,0,0,0,0,1.67 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.00 g,0.0 g,1.67 g,0,0,0,0,0,0,1.67 g,0.833 g,0,0,0.00 mg,0,2.07 g,0,0,89.60 g,مرق، في الميكروويف، ديك رومي، كامبل +2208,"Formulated Bar, SOUTH BEACH protein bar",100 g,412,15g,3.4g,3mg,436.00 mg,108.2 mg,184.00 mcg,0.00 mcg,1.268 mg,1.987 mg,0.437 mg,0.176 mg,6720.00 IU,391.00 mcg,0.00 mcg,3901.00 mcg,0.00 mcg,11713.00 mcg,0,0.61 mcg,0.226 mg,27.9 mg,0.00 IU,4.61 mg,4.61 mg,350.6 mcg,322.00 mg,0.846 mg,5.40 mg,71.00 mg,1.024 mg,445.00 mg,793.00 mg,9.0 mcg,2.39 mg,30.34 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,38.40 g,7.3 g,15.17 g,0,0,0,0,0,0,15.17 g,3.384 g,4.290 g,5.326 g,3.00 mg,0.0 g,3.93 g,2.00 mg,29.00 mg,12.16 g,بار مُشكل، ساوث بيتش بروتين بار +2209,"MOTHER'S, English Tea Sandwich Cookies",100 g,469,19g,6.5g,0,267.00 mg,0,83.00 mcg,0,2.900 mg,0,0.220 mg,0.360 mg,0,0,0,0,0,0,0,0,0.020 mg,0,0,0,0,0,0,0,2.50 mg,10.00 mg,0,43.00 mg,94.00 mg,0,0.50 mg,4.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,71.00 g,1.3 g,32.00 g,0,0,0,0,0,0,19.30 g,6.500 g,6.400 g,1.400 g,0.00 mg,0,0,0,0,2.40 g,مذرز، بسكويت ساندويتش الشاي الإنجليزي +2210,"Fast foods, biscuit with egg and steak",100 g,277,19g,5.8g,184mg,600.00 mg,0,38.00 mcg,19.00 mcg,2.070 mg,0.730 mg,0.350 mg,0.240 mg,476.00 IU,139.00 mcg,0,0,0,0,0,0.95 mcg,0.120 mg,0.1 mg,0,0,0,0,93.00 mg,0.072 mg,3.58 mg,17.00 mg,0.165 mg,152.00 mg,207.00 mg,21.2 mcg,1.89 mg,12.12 g,0.629 g,0.685 g,0.999 g,0.200 g,2.148 g,0.503 g,0.339 g,0,0.589 g,0.965 g,0.799 g,0.311 g,0.560 g,0.705 g,0.633 g,0.505 g,0.155 g,0.433 g,0.662 g,14.37 g,0,0,0,0,0,0,0,0,19.21 g,5.810 g,7.910 g,3.950 g,184.00 mg,0,1.78 g,0,0,52.51 g,وجبات سريعة، بسكويت بالبيض والستيك +2211,"Candies, prepared-from-recipe, fondant",100 g,373,0g,,0,11.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.016 mg,0.005 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,3.00 mg,0.003 mg,0.01 mg,0.00 mg,0.000 mg,0.00 mg,4.00 mg,0.6 mcg,0.04 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,93.18 g,0.0 g,88.90 g,0,0,0,0,0,0,0.02 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.06 g,0.00 mg,0.00 mg,6.74 g,حلوى، محضرة من الوصفة، فوندان +2212,"Mollusks, raw, farmed, eastern, oyster",100 g,59,1.6g,0.4g,25mg,178.00 mg,0,18.00 mcg,0.00 mcg,1.267 mg,0.157 mg,0.065 mg,0.105 mg,25.00 IU,8.00 mcg,0,0,0,0,0,16.20 mcg,0.060 mg,4.7 mg,0,0,0,0,44.00 mg,0.738 mg,5.78 mg,33.00 mg,0.394 mg,93.00 mg,124.00 mg,63.7 mcg,37.92 mg,5.22 g,0.316 g,0.381 g,0.504 g,0.069 g,0.711 g,0.327 g,0.100 g,0,0.227 g,0.368 g,0.390 g,0.118 g,0.187 g,0.213 g,0.234 g,0.225 g,0.059 g,0.167 g,0.228 g,5.53 g,0.0 g,0,0,0,0,0,0,0,1.55 g,0.443 g,0.152 g,0.591 g,25.00 mg,0,1.50 g,0,0,86.20 g,رخويات، نيئة، مستزرعة، شرقية، محار +2213,"KEEBLER, Rainbow, Vanilla Wafers Minis",100 g,466,18g,6g,1mg,400.00 mg,0,87.00 mcg,0,2.500 mg,0,0.230 mg,0.420 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,41.00 mg,83.00 mg,0,0,4.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,72.30 g,1.3 g,31.10 g,0,0,0,0,0,0,18.30 g,6.000 g,4.100 g,6.800 g,1.00 mg,0,0,0,0,4.10 g,كيبلي، قوس قزح، ويفر فانيليا مينيز +2214,"Crackers, regular, standard snack-type",100 g,510,26g,5.6g,0,726.00 mg,9.6 mg,92.00 mcg,84.00 mcg,4.352 mg,0.417 mg,0.456 mg,0.416 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,12.00 mcg,0,0.00 mcg,0.063 mg,0.0 mg,0.00 IU,3.03 mg,3.03 mg,69.3 mcg,120.00 mg,0.104 mg,4.03 mg,18.00 mg,0.491 mg,248.00 mg,118.00 mg,6.7 mcg,0.49 mg,6.64 g,0.225 g,0.252 g,0.306 g,0.172 g,2.298 g,0.252 g,0.145 g,0,0.246 g,0.471 g,0.103 g,0.112 g,0.331 g,0.748 g,0.316 g,0.193 g,0.084 g,0.157 g,0.294 g,61.30 g,2.3 g,8.18 g,0.29 g,0.00 g,0.47 g,0.00 g,0.48 g,6.95 g,26.43 g,5.562 g,6.553 g,13.137 g,0.00 mg,0.0 g,2.49 g,0.00 mg,0.00 mg,3.14 g,مقرمشات، عادية، من النوع القياسي للوجبات الخفيفة +2215,"Pork, microwaved, cooked, bacon, cured",100 g,476,34g,12g,111mg,1783.00 mg,107.2 mg,0,0.00 mcg,10.714 mg,1.167 mg,0.257 mg,0.554 mg,0,0,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.00 mcg,0.513 mg,0.0 mg,0,0.48 mg,0.48 mg,0,13.00 mg,0.117 mg,1.14 mg,34.00 mg,0.023 mg,389.00 mg,525.00 mg,65.1 mcg,3.51 mg,39.01 g,2.235 g,2.514 g,3.649 g,0.440 g,5.960 g,1.763 g,1.587 g,0.136 g,1.847 g,3.211 g,3.470 g,1.069 g,1.621 g,1.577 g,1.629 g,1.716 g,0.464 g,1.546 g,1.973 g,0.48 g,0.0 g,0.00 g,0,0,0,0,0,0,34.12 g,11.644 g,15.235 g,5.602 g,111.00 mg,0.0 g,6.01 g,0.00 mg,0.00 mg,20.38 g,لحم خنزير، في الميكروويف، مطبوخ، لحم الخنزير المقدد، معالج +2216,"Sausage, smoked, pork and beef, Polish",100 g,301,27g,9.2g,71mg,848.00 mg,0,4.00 mcg,0.00 mcg,3.227 mg,0.440 mg,0.170 mg,0.260 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.51 mcg,0.170 mg,0.0 mg,44.00 IU,0,0,0,7.00 mg,0.060 mg,1.00 mg,12.00 mg,0.037 mg,107.00 mg,189.00 mg,13.1 mcg,2.11 mg,12.07 g,0.774 g,0.765 g,1.136 g,0.105 g,1.994 g,0.857 g,0.395 g,0,0.485 g,0.810 g,0.903 g,0.364 g,0.405 g,0.673 g,0.510 g,0.465 g,0.107 g,0.386 g,0.464 g,1.98 g,0.0 g,0.00 g,0,0,0,0,0,0,26.56 g,9.207 g,12.302 g,2.826 g,71.00 mg,0.0 g,2.81 g,0.00 mg,0.00 mg,56.58 g,سجق، مدخن، لحم خنزير ولحم بقري، بولندي +2217,"Sausage, mild, breakfast links, turkey",100 g,235,18g,3.8g,160mg,639.00 mg,33.9 mg,4.00 mcg,0.00 mcg,3.692 mg,0,0.165 mg,0.054 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.79 mcg,0.208 mg,0.5 mg,17.00 IU,0.19 mg,0.19 mg,1.6 mcg,32.00 mg,0.111 mg,1.07 mg,16.00 mg,0,155.00 mg,229.00 mg,0.0 mcg,2.98 mg,15.42 g,0.955 g,1.076 g,1.498 g,0.161 g,2.517 g,0.765 g,0.481 g,0.146 g,0.802 g,1.229 g,1.453 g,0.447 g,0.612 g,0.642 g,0.686 g,0.686 g,0.175 g,0.609 g,0.819 g,1.56 g,0.0 g,0.00 g,0,0,0,0,0,0,18.09 g,3.839 g,5.158 g,4.657 g,160.00 mg,0.0 g,1.81 g,0.00 mg,0.00 mg,63.12 g,سجق، خفيف، وصلات إفطار، ديك رومي +2218,"Fish, dry heat, cooked, king, mackerel",100 g,134,2.6g,0.5g,68mg,203.00 mg,0,9.00 mcg,0.00 mcg,10.462 mg,0.968 mg,0.580 mg,0.115 mg,839.00 IU,252.00 mcg,0,0,0,0,0,18.00 mcg,0.510 mg,1.6 mg,0,0,0,0,40.00 mg,0.033 mg,2.28 mg,41.00 mg,0.006 mg,318.00 mg,558.00 mg,46.8 mcg,0.72 mg,26.00 g,1.572 g,1.556 g,2.662 g,0.279 g,3.881 g,1.248 g,0.765 g,0,1.198 g,2.113 g,2.388 g,0.770 g,1.015 g,0.919 g,1.061 g,1.140 g,0.291 g,0.878 g,1.340 g,0.00 g,0.0 g,0,0,0,0,0,0,0,2.56 g,0.465 g,0.979 g,0.589 g,68.00 mg,0,1.64 g,0,0,69.04 g,سمك، حرارة جافة، مطبوخ، ملك، ماكريل +2219,"Candies, milk chocolate coated raisins",100 g,390,15g,10g,3mg,36.00 mg,26.3 mg,8.00 mcg,0.00 mcg,0.400 mg,0.264 mg,0.161 mg,0.084 mg,91.00 IU,29.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,3.00 mcg,0,0.37 mcg,0.074 mg,0.2 mg,0.00 IU,0.29 mg,0.29 mg,3.9 mcg,86.00 mg,0.373 mg,1.71 mg,45.00 mg,0.358 mg,143.00 mg,514.00 mg,2.6 mcg,1.25 mg,4.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,68.40 g,3.1 g,62.22 g,0,0,0,0,0,0,14.80 g,10.272 g,3.134 g,0.571 g,3.00 mg,0.0 g,1.50 g,10.00 mg,122.00 mg,11.20 g,حلوى، زبيب مغطى بالشوكولاتة +2220,"Candies, milk chocolate coated peanuts",100 g,519,34g,15g,9mg,41.00 mg,47.8 mg,51.00 mcg,0.00 mcg,4.249 mg,0.744 mg,0.174 mg,0.116 mg,131.00 IU,41.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,4.00 mcg,0,0.53 mcg,0.100 mg,0.0 mg,0.00 IU,2.40 mg,2.40 mg,4.0 mcg,104.00 mg,0.544 mg,1.31 mg,96.00 mg,0.945 mg,212.00 mg,502.00 mg,5.4 mcg,2.60 mg,13.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,49.70 g,4.7 g,37.59 g,0,0,0,0,0,0,33.50 g,14.600 g,12.920 g,4.330 g,9.00 mg,0.0 g,1.80 g,14.00 mg,145.00 mg,1.90 g,حلوى، فول سوداني مغطى بالشوكولاتة +2221,"Grapefruit, Florida, pink and red, raw",100 g,30,0.1g,,0,0.00 mg,0,9.00 mcg,0.00 mcg,0.200 mg,0.283 mg,0.020 mg,0.040 mg,259.00 IU,13.00 mcg,0,0,0,0,0,0.00 mcg,0.042 mg,37.0 mg,0.00 IU,0,0,0,15.00 mg,0.044 mg,0.12 mg,8.00 mg,0.010 mg,9.00 mg,127.00 mg,1.4 mcg,0.07 mg,0.55 g,0.017 g,0.062 g,0.098 g,0.006 g,0.141 g,0.011 g,0.006 g,0,0.006 g,0.010 g,0.014 g,0.005 g,0.033 g,0.045 g,0.020 g,0.009 g,0.006 g,0.006 g,0.011 g,7.50 g,1.1 g,0,0,0,0,0,0,0,0.10 g,0.014 g,0.013 g,0.024 g,0.00 mg,0.0 g,0.29 g,0.00 mg,0.00 mg,91.56 g,جريب فروت، فلوريدا، وردي وأحمر، نيء +2222,"PIZZA HUT, parmesan garlic, breadstick",100 g,343,13g,3g,7mg,539.00 mg,0,147.00 mcg,0,7.080 mg,0.390 mg,0.560 mg,0.493 mg,0,0,0,0,0,0,0,0,0.103 mg,0,0,0,0,0,87.00 mg,0.107 mg,4.65 mg,22.00 mg,0.488 mg,129.00 mg,132.00 mg,22.0 mcg,1.02 mg,12.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,44.48 g,2.4 g,1.11 g,0.00 g,0.00 g,0.00 g,0.00 g,1.11 g,0.00 g,12.88 g,2.966 g,2.778 g,6.160 g,7.00 mg,0,2.05 g,0,0,28.38 g,بيتزا هت، ثوم بالبارميزان، خبز +2223,"MORI-NU, lite extra firm, silken, Tofu",100 g,38,0.7g,0.1g,0,98.00 mg,0,0,0,0.110 mg,0,0.020 mg,0.030 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.000 mg,0.0 mg,0,0,0,0,43.00 mg,0.129 mg,0.79 mg,10.00 mg,0,83.00 mg,57.00 mg,0,0.26 mg,7.00 g,0.280 g,0.527 g,0.809 g,0.093 g,1.462 g,0.288 g,0.175 g,0,0.324 g,0.544 g,0.428 g,0.088 g,0.363 g,0.367 g,0.347 g,0.238 g,0.096 g,0.251 g,0.321 g,1.00 g,0.0 g,0.42 g,0,0,0,0,0,0,0.70 g,0.116 g,0.118 g,0.395 g,0.00 mg,0,0.40 g,0,0,90.90 g,موري نو، خفيف للغاية، حريري، توفو +2224,"Frankfurter, low fat, meat and poultry",100 g,121,2.8g,1g,44mg,983.00 mg,76.0 mg,3.00 mcg,0.00 mcg,3.160 mg,0,0.170 mg,0.300 mg,3.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.54 mcg,0.270 mg,0.4 mg,4.00 IU,0.20 mg,0.20 mg,0.3 mcg,12.00 mg,0.063 mg,0.91 mg,18.00 mg,0,155.00 mg,261.00 mg,22.2 mcg,1.93 mg,15.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.40 g,0.1 g,0.00 g,0,0,0,0,0,0,2.80 g,0.970 g,1.190 g,0.360 g,44.00 mg,0.0 g,3.40 g,0.00 mg,0.00 mg,69.90 g,فرانكفورتر، قليل الدسم، لحم ودواجن +2225,"Cookies, sugar free, dry mix, brownies",100 g,426,13g,2g,0,83.00 mg,3.3 mg,48.00 mcg,45.00 mcg,1.240 mg,0.091 mg,0.109 mg,0.139 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.008 mg,0.0 mg,0,0,0,0,12.00 mg,0.026 mg,1.52 mg,4.00 mg,0.201 mg,57.00 mg,335.00 mg,2.0 mcg,0.14 mg,2.90 g,0.096 g,0.121 g,0.156 g,0.056 g,0.830 g,0.104 g,0.056 g,0,0.109 g,0.189 g,0.109 g,0.044 g,0.136 g,0.275 g,0.144 g,0.087 g,0.041 g,0.087 g,0.136 g,80.40 g,4.2 g,0,0,0,0,0,0,0,12.50 g,2.018 g,5.233 g,4.577 g,0.00 mg,0.0 g,0.70 g,0,0,3.50 g,بسكويت، خالي من السكر، مزيج جاف، كعك الشوكولاتة +2226,"Beverages, fortified, Acai berry drink",100 g,62,0.8g,,0,13.00 mg,0.0 mg,4.00 mcg,0.00 mcg,9.060 mg,3.333 mg,0.040 mg,0.030 mg,9698.00 IU,485.00 mcg,46.00 mcg,5784.00 mcg,23.00 mcg,783.00 mcg,0,3.40 mcg,1.100 mg,42.1 mg,0.00 IU,11.11 mg,11.11 mg,16.7 mcg,19.00 mg,0.076 mg,0.16 mg,11.00 mg,1.660 mg,13.00 mg,130.00 mg,0.0 mcg,0.11 mg,0.83 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,12.83 g,1.2 g,11.10 g,6.60 g,0.00 g,3.70 g,0.00 g,0.00 g,0.80 g,0.83 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.62 g,0.00 mg,0.00 mg,84.88 g,مشروبات، مدعمة، مشروب توت الأساي +2227,"Beverages, Whey protein powder isolate",100 g,359,1.2g,0.6g,12mg,372.00 mg,225.0 mg,233.00 mcg,233.00 mcg,11.628 mg,5.814 mg,0.988 mg,0.872 mg,2907.00 IU,872.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,0.00 mcg,0,3.49 mcg,1.163 mg,34.9 mg,0.00 IU,7.85 mg,7.85 mg,46.5 mcg,698.00 mg,1.163 mg,1.26 mg,233.00 mg,1.160 mg,581.00 mg,872.00 mg,40.7 mcg,8.72 mg,58.14 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,29.07 g,0.0 g,1.16 g,0,0,0,0,0,0,1.16 g,0.581 g,0.149 g,0.021 g,12.00 mg,0.0 g,10.77 g,0.00 mg,0.00 mg,0.86 g,مشروبات، عزل مسحوق بروتين مصل اللبن +2228,"Candies, starch jelly pieces, gumdrops",100 g,396,0g,,0,44.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.010 mg,0.012 mg,0.013 mg,0.006 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.005 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,3.00 mg,0.012 mg,0.40 mg,1.00 mg,0.010 mg,1.00 mg,5.00 mg,0.8 mcg,0.00 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,98.90 g,0.1 g,58.97 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.10 g,0.00 mg,0.00 mg,1.00 g,حلوى، قطع جيلي النشا، قطرات صمغية +2229,"Alcoholic beverage, dry, dessert, wine",100 g,152,0g,,0,9.00 mg,0,0.00 mcg,0.00 mcg,0.213 mg,0.032 mg,0.018 mg,0.018 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0,0.00 mg,0.00 mg,0.0 mcg,8.00 mg,0.045 mg,0.24 mg,9.00 mg,0.119 mg,9.00 mg,92.00 mg,0.5 mcg,0.07 mg,0.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.67 g,0.0 g,1.09 g,0.47 g,0,0.58 g,0,0.10 g,0.00 g,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,15.3 g,0.30 g,0.00 mg,0.00 mg,72.53 g,مشروب كحولي، جاف، حلوى، نبيذ +2230,"Salad dressing, regular, green goddess",100 g,427,43g,6g,40mg,867.00 mg,3.6 mg,4.00 mcg,0.00 mcg,0.140 mg,0,0.050 mg,0.020 mg,41.00 IU,10.00 mcg,1.00 mcg,3.00 mcg,1.00 mcg,39.00 mcg,0,0.26 mcg,0.010 mg,0.2 mg,0.00 IU,4.60 mg,4.60 mg,96.7 mcg,34.00 mg,0.010 mg,0.35 mg,7.00 mg,0,31.00 mg,58.00 mg,1.6 mcg,0.25 mg,1.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.36 g,0.1 g,6.67 g,0,0,0,0,0,0,43.33 g,5.978 g,9.423 g,23.165 g,40.00 mg,0.0 g,2.38 g,0.00 mg,0.00 mg,45.03 g,تتبيلة السلطة، عادية، آلهة خضراء +2231,"WENDY'S, without cheese, Jr. Hamburger",100 g,243,8.8g,3.5g,27mg,539.00 mg,0,0,0,3.887 mg,0.346 mg,0.235 mg,0.422 mg,0,0,0,0,0,0,0,1.27 mcg,0.124 mg,0.5 mg,0,0,0,4.5 mcg,45.00 mg,0.117 mg,3.35 mg,21.00 mg,0.281 mg,107.00 mg,175.00 mg,23.1 mcg,2.10 mg,12.62 g,0.596 g,0.565 g,0.853 g,0.160 g,2.390 g,0.683 g,0.283 g,0,0.425 g,0.781 g,0.618 g,0.222 g,0.458 g,0.836 g,0.488 g,0.410 g,0.117 g,0.210 g,0.483 g,28.45 g,1.7 g,0,2.66 g,0,2.43 g,0.00 g,0.51 g,0.00 g,8.75 g,3.466 g,3.531 g,1.116 g,27.00 mg,0,1.92 g,0,0,48.25 g,وينديز، بدون جبن، جونيور هامبرجر +2232,"Nuts, sweetened, canned, coconut cream",100 g,357,16g,15g,0,36.00 mg,6.6 mg,14.00 mcg,0.00 mcg,0.038 mg,0.163 mg,0.040 mg,0.022 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.029 mg,0.0 mg,0.00 IU,0.13 mg,0.13 mg,0.1 mcg,4.00 mg,0.236 mg,0.13 mg,17.00 mg,0.815 mg,22.00 mg,101.00 mg,5.5 mcg,0.60 mg,1.17 g,0.060 g,0.192 g,0.115 g,0.023 g,0.268 g,0.056 g,0.027 g,0,0.046 g,0.087 g,0.052 g,0.022 g,0.060 g,0.048 g,0.061 g,0.043 g,0.013 g,0.036 g,0.071 g,53.21 g,0.2 g,51.50 g,0.00 g,0,0.00 g,0.00 g,0.00 g,51.50 g,16.31 g,15.472 g,0.679 g,0.159 g,0.00 mg,0.0 g,0.34 g,0.00 mg,0.00 mg,28.97 g,مكسرات، محلاة، معلبة، كريمة جوز الهند +2233,"Potatoes, baked, flesh and skin, white",100 g,94,0.2g,,0,7.00 mg,14.4 mg,38.00 mcg,0.00 mcg,1.528 mg,0.383 mg,0.043 mg,0.048 mg,10.00 IU,1.00 mcg,0.00 mcg,6.00 mcg,0.00 mcg,30.00 mcg,0,0.00 mcg,0.211 mg,12.6 mg,0.00 IU,0.04 mg,0.04 mg,2.7 mcg,10.00 mg,0.127 mg,0.64 mg,27.00 mg,0.189 mg,75.00 mg,544.00 mg,0.5 mcg,0.35 mg,2.10 g,0.064 g,0.103 g,0.490 g,0.025 g,0.358 g,0.058 g,0.035 g,0,0.068 g,0.100 g,0.109 g,0.032 g,0.083 g,0.064 g,0.076 g,0.068 g,0.021 g,0.049 g,0.105 g,21.08 g,2.1 g,1.53 g,0.36 g,0.00 g,0.63 g,0.00 g,0.00 g,0.40 g,0.15 g,0.022 g,0.002 g,0.037 g,0.00 mg,0.0 g,1.24 g,0.00 mg,0.00 mg,75.43 g,بطاطس، مخبوزة، لحم وقشر، أبيض +2234,"McDONALD'S, McFLURRY with OREO cookies",100 g,165,5.7g,2.6g,15mg,75.00 mg,0,5.00 mcg,0,0.264 mg,0.722 mg,0.229 mg,0.048 mg,323.00 IU,0,0,0,0,0,0,0.58 mcg,0.058 mg,0,0,0.09 mg,0.09 mg,0,129.00 mg,0.030 mg,0.61 mg,14.00 mg,0.042 mg,111.00 mg,198.00 mg,0,0.50 mg,3.97 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,25.55 g,0.1 g,21.19 g,0.18 g,0.00 g,0.89 g,5.62 g,0.28 g,14.20 g,5.66 g,2.577 g,1.716 g,0.364 g,15.00 mg,0,0.92 g,0,0,63.90 g,ماكدونالدز، ماك فلوري مع بسكويت أوريو +2235,"Babyfood, junior, dutch apple, dessert",100 g,79,0.2g,,0,3.00 mg,2.5 mg,0.00 mcg,0.00 mcg,0.048 mg,0.017 mg,0.012 mg,0.010 mg,18.00 IU,1.00 mcg,0.00 mcg,8.00 mcg,6.00 mcg,11.00 mcg,0,0.00 mcg,0.017 mg,18.0 mg,0.00 IU,0.04 mg,0.04 mg,0.5 mcg,3.00 mg,0.030 mg,0.11 mg,4.00 mg,0.020 mg,7.00 mg,67.00 mg,0.2 mcg,0.03 mg,0.20 g,0.007 g,0.006 g,0.035 g,0.003 g,0.021 g,0.008 g,0.003 g,0,0.008 g,0.012 g,0.013 g,0.002 g,0.006 g,0.007 g,0.008 g,0.007 g,0.002 g,0.004 g,0.009 g,19.18 g,1.4 g,17.89 g,5.30 g,0,2.10 g,0.00 g,0.00 g,8.80 g,0.16 g,0.025 g,0.006 g,0.045 g,0.00 mg,0.0 g,0.14 g,0.00 mg,0.00 mg,80.32 g,أغذية الأطفال، صغيرة، تفاح هولندي، حلوى +2236,"Fast foods, plain, roast beef sandwich",100 g,244,10g,3.4g,30mg,653.00 mg,32.4 mg,51.00 mcg,12.00 mcg,4.343 mg,0,0.287 mg,0.217 mg,8.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,19.00 mcg,0,0.96 mcg,0.215 mg,0.0 mg,1.00 IU,0.43 mg,0.43 mg,2.8 mcg,55.00 mg,0.109 mg,2.64 mg,23.00 mg,0.234 mg,200.00 mg,224.00 mg,18.2 mcg,2.27 mg,15.17 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,22.21 g,1.3 g,3.84 g,1.50 g,0.00 g,1.34 g,0.00 g,1.00 g,0.00 g,10.30 g,3.399 g,3.987 g,1.762 g,30.00 mg,0.0 g,2.41 g,0.00 mg,0.00 mg,49.91 g,وجبات سريعة، عادية، ساندويتش لحم بقري مشوي +2237,"Beverages, regular, brewed, green, tea",100 g,1,0g,,0,1.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.030 mg,0,0.058 mg,0.007 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.005 mg,0.3 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.004 mg,0.02 mg,1.00 mg,0.184 mg,0.00 mg,8.00 mg,0.0 mcg,0.01 mg,0.22 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.00 g,12.00 mg,0.00 mg,99.93 g,مشروبات، عادية، مخمرة، خضراء، شاي +2238,"Grapes, raw, american type (slip skin)",100 g,67,0.4g,0.1g,0,2.00 mg,5.6 mg,4.00 mcg,0.00 mcg,0.300 mg,0.024 mg,0.057 mg,0.092 mg,100.00 IU,5.00 mcg,1.00 mcg,59.00 mcg,0.00 mcg,72.00 mcg,0,0.00 mcg,0.110 mg,4.0 mg,0.00 IU,0.19 mg,0.19 mg,14.6 mcg,14.00 mg,0.040 mg,0.29 mg,5.00 mg,0.718 mg,10.00 mg,191.00 mg,0.1 mcg,0.04 mg,0.63 g,0.026 g,0.046 g,0.077 g,0.010 g,0.131 g,0.019 g,0.023 g,0,0.005 g,0.013 g,0.014 g,0.021 g,0.013 g,0.021 g,0.030 g,0.017 g,0.003 g,0.011 g,0.017 g,17.15 g,0.9 g,16.25 g,0,0,0,0,0,0,0.35 g,0.114 g,0.014 g,0.102 g,0.00 mg,0.0 g,0.57 g,0.00 mg,0.00 mg,81.30 g,عنب، نيء، نوع أمريكي (جلد انزلاق) +2239,"CRACKER BARREL, thick-cut, onion rings",100 g,327,16g,2.9g,0,463.00 mg,0,14.00 mcg,0,0.860 mg,0.355 mg,0.073 mg,0.123 mg,41.00 IU,4.00 mcg,1.00 mcg,15.00 mcg,9.00 mcg,69.00 mcg,0,0,0.084 mg,0,0,1.31 mg,1.31 mg,36.1 mcg,19.00 mg,0.087 mg,0.73 mg,21.00 mg,0.531 mg,100.00 mg,141.00 mg,3.6 mcg,0.55 mg,4.78 g,0.150 g,0.250 g,0.210 g,0.120 g,1.490 g,0.200 g,0.120 g,0.000 g,0.160 g,0.350 g,0.140 g,0.080 g,0.240 g,0.710 g,0.200 g,0.100 g,0.050 g,0.110 g,0.200 g,40.95 g,2.2 g,4.82 g,1.15 g,0.00 g,1.36 g,0.00 g,0.83 g,1.49 g,16.00 g,2.941 g,3.630 g,8.675 g,0,0,1.59 g,0,0,36.68 g,كراكر باريل، حلقات بصل سميكة +2240,"Duck, raw, meat and skin, domesticated",100 g,404,39g,13g,76mg,63.00 mg,31.0 mg,13.00 mcg,0.00 mcg,3.934 mg,0.951 mg,0.210 mg,0.197 mg,168.00 IU,50.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.25 mcg,0.190 mg,2.8 mg,26.00 IU,0.70 mg,0.70 mg,5.5 mcg,11.00 mg,0.236 mg,2.40 mg,15.00 mg,0.017 mg,139.00 mg,209.00 mg,12.4 mcg,1.36 mg,11.49 g,0.777 g,0.770 g,1.102 g,0.180 g,1.709 g,0.928 g,0.283 g,0,0.537 g,0.900 g,0.912 g,0.291 g,0.459 g,0.686 g,0.488 g,0.471 g,0.144 g,0.395 g,0.573 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,39.34 g,13.220 g,18.690 g,5.080 g,76.00 mg,0.0 g,0.68 g,0.00 mg,0.00 mg,48.50 g,بط، نيء، لحم وجلد، مُستأنس +2241,"Frostings, prepared-from-recipe, glaze",100 g,341,0.5g,0.3g,1mg,6.00 mg,0,1.00 mcg,0.00 mcg,0.039 mg,0.051 mg,0.045 mg,0.006 mg,14.00 IU,4.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,0.00 mcg,0,0.05 mcg,0.006 mg,0.0 mg,0,0,0,0.0 mcg,17.00 mg,0.006 mg,0.03 mg,2.00 mg,0.014 mg,13.00 mg,30.00 mg,1.0 mcg,0.06 mg,0.44 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,83.65 g,0.0 g,80.44 g,0,0,0,0,0,0,0.53 g,0.271 g,0.137 g,0.067 g,1.00 mg,0.0 g,0.11 g,0.00 mg,0.00 mg,15.27 g,كريمة التزيين، محضرة من الوصفة، زجاج +2242,"Babyfood, strained, mixed fruit yogurt",100 g,75,0.8g,0.5g,0,16.00 mg,4.5 mg,2.00 mcg,0.00 mcg,0.140 mg,0,0.050 mg,0.020 mg,67.00 IU,5.00 mcg,1.00 mcg,28.00 mcg,14.00 mcg,19.00 mcg,0,0.00 mcg,0.040 mg,11.7 mg,0.00 IU,0.13 mg,0.13 mg,0.5 mcg,28.00 mg,0.020 mg,0.20 mg,4.00 mg,0,22.00 mg,62.00 mg,0.8 mcg,0.11 mg,0.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,16.23 g,0.4 g,11.74 g,0,0,0,0,0,0,0.80 g,0.517 g,0.219 g,0.022 g,0.00 mg,0.0 g,0.37 g,0.00 mg,0.00 mg,81.80 g,أغذية الأطفال، مهروسة، زبادي الفواكه المشكلة +2243,"Snacks, salted, fat free, potato chips",100 g,379,0.6g,0.2g,0,643.00 mg,54.1 mg,45.00 mcg,0.00 mcg,6.446 mg,0,0.115 mg,1.080 mg,11.00 IU,1.00 mcg,0.00 mcg,7.00 mcg,0.00 mcg,39.00 mcg,0,0.00 mcg,0.800 mg,9.3 mg,0.00 IU,0.04 mg,0.04 mg,9.1 mcg,35.00 mg,0.174 mg,3.57 mg,70.00 mg,0,167.00 mg,1628.00 mg,8.1 mcg,0.74 mg,9.64 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,83.76 g,7.5 g,3.69 g,0,0,0,0,0,0,0.60 g,0.150 g,0.015 g,0.255 g,0.00 mg,0.0 g,4.00 g,0.00 mg,0.00 mg,2.00 g,وجبات خفيفة، مملحة، خالية من الدهون، بطاطا مقلية +2244,"Popcorn, fat-free, sugar syrup/caramel",100 g,381,1.4g,0.2g,0,286.00 mg,12.6 mg,4.00 mcg,0.00 mcg,0.342 mg,0,0.058 mg,0.038 mg,33.00 IU,2.00 mcg,10.00 mcg,15.00 mcg,0.00 mcg,242.00 mcg,0,0.00 mcg,0.047 mg,0.0 mg,0.00 IU,0.13 mg,0.13 mg,0.9 mcg,18.00 mg,0.140 mg,0.80 mg,27.00 mg,0,55.00 mg,110.00 mg,3.6 mcg,0.62 mg,2.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,90.06 g,2.5 g,64.68 g,0,0,0,0,0,0,1.40 g,0.200 g,0.260 g,0.634 g,0.00 mg,0.0 g,0.54 g,0.00 mg,0.00 mg,6.00 g,فشار، خالي من الدهون، شراب السكر/الكراميل +2245,"Cake, commercially prepared, fruitcake",100 g,324,9.1g,1g,5mg,101.00 mg,8.9 mg,20.00 mcg,17.00 mcg,0.791 mg,0.226 mg,0.099 mg,0.050 mg,22.00 IU,7.00 mcg,1.00 mcg,3.00 mcg,1.00 mcg,21.00 mcg,0,0.01 mcg,0.046 mg,0.5 mg,0.00 IU,0.90 mg,0.90 mg,1.5 mcg,33.00 mg,0.050 mg,2.07 mg,16.00 mg,0.220 mg,52.00 mg,153.00 mg,2.0 mcg,0.27 mg,2.90 g,0.125 g,0.262 g,0.270 g,0.062 g,0.639 g,0.124 g,0.071 g,0,0.121 g,0.206 g,0.121 g,0.059 g,0.140 g,0.167 g,0.159 g,0.102 g,0.042 g,0.095 g,0.144 g,61.60 g,3.7 g,27.42 g,0,0,0,0,0,0,9.10 g,1.048 g,4.200 g,3.323 g,5.00 mg,0.0 g,1.00 g,0.00 mg,0.00 mg,25.30 g,كعكة، محضرة تجاريًا، كعكة الفاكهة +2246,"KELLOGG'S, Caramel, Pancakes, CINNABON",100 g,255,7.1g,1.2g,14mg,456.00 mg,0,57.00 mcg,0,3.800 mg,0,0.320 mg,0.290 mg,952.00 IU,286.00 mcg,0,0,0,0,0,1.10 mcg,0.400 mg,0,0.00 IU,0.00 mg,0.00 mg,0,57.00 mg,0,4.30 mg,0.00 mg,0,190.00 mg,48.00 mg,0,0.00 mg,5.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,43.40 g,1.0 g,15.60 g,0,0,0,0,0,0,7.10 g,1.200 g,1.600 g,3.600 g,14.00 mg,0,0,0,0,41.90 g,كيلوجز، كراميل، فطائر، سينابون +2247,"McDONALD'S, Bacon Egg & Cheese Biscuit",100 g,304,19g,8.3g,167mg,863.00 mg,0,0,0,1.959 mg,0.642 mg,0.416 mg,0.262 mg,399.00 IU,0,0,0,0,0,0,0,0.093 mg,2.1 mg,0,0,0,0,109.00 mg,0.073 mg,2.13 mg,12.00 mg,0.137 mg,335.00 mg,121.00 mg,0,0.90 mg,13.45 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,22.26 g,0.9 g,2.18 g,0,0,0,0,0,0,18.77 g,8.262 g,5.546 g,2.625 g,167.00 mg,0,3.23 g,0,0,42.29 g,ماكدونالدز، بسكويت البيض ولحم الخنزير المقدد والجبن +2248,"PIZZA HUT 14"" Sausage Pizza, Pan Crust",100 g,287,14g,4.9g,23mg,596.00 mg,0,0,0,3.830 mg,0,0.200 mg,0.400 mg,0,0,0,0,0,0,0,0.48 mcg,0.090 mg,1.6 mg,0,0,0,0,132.00 mg,0.101 mg,2.39 mg,21.00 mg,0.375 mg,179.00 mg,192.00 mg,15.8 mcg,1.25 mg,11.08 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,29.56 g,2.0 g,1.82 g,0.37 g,0.08 g,0.33 g,0.33 g,0.70 g,0.00 g,13.85 g,4.855 g,4.273 g,3.723 g,23.00 mg,0,2.18 g,0,0,43.33 g,بيتزا هت 14 بوصة بيتزا بالنقانق، قشرة مقلاة +2249,"Veal, raw, separable lean and fat, rib",100 g,162,9g,3.7g,82mg,89.00 mg,0,12.00 mcg,0.00 mcg,6.680 mg,1.130 mg,0.230 mg,0.070 mg,0.00 IU,0.00 mcg,0,0,0,0,0,1.29 mcg,0.420 mg,0.0 mg,0,0.21 mg,0.21 mg,0,13.00 mg,0.102 mg,0.86 mg,22.00 mg,0.027 mg,184.00 mg,290.00 mg,8.2 mcg,3.24 mg,18.86 g,1.121 g,1.109 g,1.627 g,0.213 g,2.983 g,0.969 g,0.684 g,0,0.929 g,1.501 g,1.554 g,0.440 g,0.761 g,0.787 g,0.707 g,0.824 g,0.191 g,0.601 g,1.042 g,0.00 g,0.0 g,0,0,0,0,0,0,0,9.01 g,3.710 g,3.430 g,0.630 g,82.00 mg,0.0 g,0.97 g,0,0,71.15 g,لحم العجل، نيء، لحم قليل الدسم قابل للفصل، ضلع +2250,"Candies, prepared-from-recipe, praline",100 g,485,26g,2.2g,0,48.00 mg,0,6.00 mcg,0.00 mcg,0.415 mg,0.332 mg,0.053 mg,0.203 mg,19.00 IU,1.00 mcg,0.00 mcg,10.00 mcg,3.00 mcg,6.00 mcg,0,0.00 mcg,0.077 mg,0.3 mg,0,0.50 mg,0.50 mg,1.3 mcg,43.00 mg,0.494 mg,1.29 mg,49.00 mg,1.682 mg,104.00 mg,217.00 mg,1.8 mcg,1.67 mg,3.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,59.59 g,3.5 g,55.79 g,0,0,0,0,0,0,25.90 g,2.224 g,14.683 g,7.778 g,0.00 mg,0.0 g,0.85 g,0.00 mg,0.00 mg,10.36 g,حلوى، محضرة من الوصفة، برالين +2251,"Babyfood, strained, squash, vegetables",100 g,28,0.2g,,0,5.00 mg,7.6 mg,8.00 mcg,0.00 mcg,0.683 mg,0.212 mg,0.048 mg,0.029 mg,1703.00 IU,85.00 mcg,242.00 mcg,896.00 mcg,9.00 mcg,3527.00 mcg,0,0.00 mcg,0.070 mg,0.3 mg,0.00 IU,0.55 mg,0.55 mg,4.7 mcg,24.00 mg,0.030 mg,0.32 mg,14.00 mg,0.083 mg,21.00 mg,185.00 mg,0.2 mcg,0.19 mg,0.81 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.73 g,0.9 g,3.37 g,1.00 g,0.00 g,1.12 g,0.00 g,0.00 g,1.25 g,0.20 g,0.020 g,0.020 g,0.040 g,0.00 mg,0.0 g,0.60 g,0.00 mg,0.00 mg,92.66 g,أغذية الأطفال، مهروسة، كوسة، خضروات +2252,"Dip, medium, salsa con queso, TOSTITOS",100 g,133,8.3g,2.4g,9mg,773.00 mg,0,0,0,0.150 mg,0.660 mg,0.050 mg,0.010 mg,259.00 IU,33.00 mcg,0.00 mcg,95.00 mcg,25.00 mcg,59.00 mcg,0,0,0.043 mg,0.6 mg,0,1.92 mg,1.92 mg,1.5 mcg,90.00 mg,0.004 mg,0.14 mg,7.00 mg,0.019 mg,177.00 mg,88.00 mg,3.0 mcg,0.44 mg,2.92 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.72 g,0.6 g,1.40 g,0.20 g,0.00 g,0.20 g,1.00 g,0.00 g,0.00 g,8.26 g,2.442 g,2.213 g,3.139 g,9.00 mg,0,2.42 g,0,0,74.68 g,تغميس، متوسط، صلصة كون كويسو، توستيتوس +2253,"Fish oil, fully hydrogenated, menhaden",100 g,902,100g,96g,500mg,0.00 mg,0,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.000 mg,0.0 mg,0,0,0,0,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0,0,0,0,0,0,0,100.00 g,95.600 g,0.000 g,0.000 g,500.00 mg,0,0.00 g,0,0,0.00 g,زيت السمك، مهدرج بالكامل، منحدن +2254,"Snacks, chopped and formed, beef jerky",100 g,410,26g,11g,48mg,2081.00 mg,109.1 mg,134.00 mcg,0.00 mcg,1.732 mg,0.163 mg,0.142 mg,0.154 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.99 mcg,0.179 mg,0.0 mg,11.00 IU,0.49 mg,0.49 mg,2.3 mcg,20.00 mg,0.227 mg,5.42 mg,51.00 mg,0.111 mg,407.00 mg,597.00 mg,10.7 mcg,8.11 mg,33.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.00 g,1.8 g,9.00 g,0,0,0,0,0,0,25.60 g,10.850 g,11.305 g,1.011 g,48.00 mg,0.0 g,6.80 g,0.00 mg,0.00 mg,23.36 g,وجبات خفيفة، مفرومة ومشكلة، لحم بقري +2255,"Tomato and vegetable juice, low sodium",100 g,22,0.1g,,0,58.00 mg,7.2 mg,21.00 mcg,0.00 mcg,0.730 mg,0,0.030 mg,0.040 mg,1558.00 IU,78.00 mcg,210.00 mcg,830.00 mcg,0.00 mcg,80.00 mcg,0,0.00 mcg,0.140 mg,27.7 mg,0.00 IU,0.32 mg,0.32 mg,5.3 mcg,11.00 mg,0.200 mg,0.42 mg,11.00 mg,0,17.00 mg,193.00 mg,0.5 mcg,0.20 mg,0.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.59 g,0.8 g,3.28 g,0,0,0,0,0,0,0.10 g,0.014 g,0.016 g,0.042 g,0.00 mg,0.0 g,1.21 g,0.00 mg,0.00 mg,93.50 g,عصير الطماطم والخضار، قليل الصوديوم +2256,"KEEBLER, Minis Original Crackers, CLUB",100 g,479,21g,4.8g,0,972.00 mg,0,114.00 mcg,0,3.200 mg,0,0.270 mg,0.400 mg,0,0,0,0,0,0,0,0,0.020 mg,0,0,0,0,0,0,0,4.70 mg,13.00 mg,0,259.00 mg,89.00 mg,0,0.60 mg,6.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,66.40 g,2.2 g,8.00 g,0,0,0,0,0,0,21.20 g,4.800 g,5.100 g,9.900 g,0.00 mg,0,0,0,0,2.50 g,كيبلي، مقرمشات مينيز الأصلية، كلوب +2257,"Game meat, roasted, cooked, wild, boar",100 g,160,4.4g,1.3g,77mg,60.00 mg,117.4 mg,6.00 mcg,0.00 mcg,4.210 mg,0,0.140 mg,0.310 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.70 mcg,0.418 mg,0.0 mg,0.00 IU,0.38 mg,0.38 mg,1.4 mcg,16.00 mg,0.056 mg,1.12 mg,27.00 mg,0,134.00 mg,396.00 mg,13.0 mcg,3.01 mg,28.30 g,1.675 g,1.965 g,2.626 g,0.367 g,4.396 g,1.290 g,1.435 g,0,1.367 g,2.300 g,2.789 g,0.697 g,1.132 g,1.073 g,1.164 g,1.331 g,0.380 g,1.010 g,1.517 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.38 g,1.300 g,1.710 g,0.640 g,77.00 mg,0.0 g,1.27 g,0.00 mg,0.00 mg,63.87 g,لحوم الطرائد، مشوية، مطبوخة، برية، خنزير +2258,"Soup, condensed, canned, tomato bisque",100 g,96,2g,0.4g,4mg,698.00 mg,0,12.00 mcg,0.00 mcg,0.894 mg,0.100 mg,0.055 mg,0.051 mg,562.00 IU,32.00 mcg,0,0,0,0,0,0.00 mcg,0.070 mg,4.6 mg,0,0,0,0,31.00 mg,0.100 mg,0.64 mg,7.00 mg,0.200 mg,47.00 mg,325.00 mg,0,0.46 mg,1.76 g,0.050 g,0.051 g,0.154 g,0.019 g,0.605 g,0.040 g,0.034 g,0,0.060 g,0.098 g,0.070 g,0.023 g,0.060 g,0.108 g,0.069 g,0.052 g,0.018 g,0.046 g,0.068 g,18.47 g,0.8 g,0,0,0,0,0,0,0,1.95 g,0.420 g,0.530 g,0.870 g,4.00 mg,0,2.49 g,0,0,75.32 g,حساء، مكثف، معلب، حساء الطماطم +2259,"Cake, commercially prepared, angelfood",100 g,258,0.8g,0.1g,0,749.00 mg,0,35.00 mcg,32.00 mcg,0.883 mg,0.198 mg,0.491 mg,0.102 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.06 mcg,0.031 mg,0.0 mg,0,0,0,0,140.00 mg,0.078 mg,0.52 mg,12.00 mg,0.085 mg,324.00 mg,93.00 mg,7.3 mcg,0.07 mg,5.90 g,0.310 g,0.303 g,0.532 g,0.149 g,1.025 g,0.206 g,0.131 g,0,0.312 g,0.481 g,0.364 g,0.183 g,0.334 g,0.317 g,0.389 g,0.248 g,0.075 g,0.218 g,0.354 g,57.80 g,1.5 g,0,0,0,0,0,0,0,0.80 g,0.121 g,0.071 g,0.367 g,0.00 mg,0,2.30 g,0,0,33.20 g,كعكة، محضرة تجاريًا، أنجلفود +2260,"Fish, dry heat, cooked, rainbow, smelt",100 g,124,3.1g,0.6g,90mg,77.00 mg,0,5.00 mcg,0.00 mcg,1.766 mg,0.740 mg,0.146 mg,0.010 mg,58.00 IU,17.00 mcg,0,0,0,0,0,3.97 mcg,0.170 mg,0.0 mg,0,0,0,0,77.00 mg,0.178 mg,1.15 mg,38.00 mg,0.900 mg,295.00 mg,372.00 mg,46.8 mcg,2.12 mg,22.60 g,1.367 g,1.352 g,2.314 g,0.242 g,3.374 g,1.085 g,0.665 g,0,1.041 g,1.837 g,2.076 g,0.669 g,0.882 g,0.799 g,0.922 g,0.991 g,0.253 g,0.763 g,1.164 g,0.00 g,0.0 g,0,0,0,0,0,0,0,3.10 g,0.579 g,0.822 g,1.135 g,90.00 mg,0,1.79 g,0,0,72.79 g,سمك، حرارة جافة، مطبوخ، قوس قزح، شم +2261,"Desserts, unsweetened, tablets, rennin",100 g,84,0.1g,,0,26050.00 mg,0,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.000 mg,0.0 mg,0,0,0,0,3733.00 mg,0.200 mg,7.07 mg,18.00 mg,0.895 mg,340.00 mg,292.00 mg,0.0 mcg,6.36 mg,1.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,19.80 g,0.0 g,0,0,0,0,0,0,0,0.10 g,0.041 g,0.038 g,0.007 g,0.00 mg,0.0 g,72.50 g,0,0,6.50 g,حلويات، غير محلاة، أقراص، رنين +2262,"Tortillas, corn, ready-to-bake or -fry",100 g,218,2.9g,0.5g,0,45.00 mg,13.3 mg,5.00 mcg,0.00 mcg,1.498 mg,0.109 mg,0.065 mg,0.094 mg,2.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,1.00 mcg,3.00 mcg,0,0.00 mcg,0.219 mg,0.0 mg,0.00 IU,0.28 mg,0.28 mg,0.0 mcg,81.00 mg,0.154 mg,1.23 mg,72.00 mg,0.326 mg,314.00 mg,186.00 mg,6.1 mcg,1.31 mg,5.70 g,0.434 g,0.289 g,0.403 g,0.105 g,1.087 g,0.238 g,0.177 g,0,0.208 g,0.711 g,0.163 g,0.121 g,0.285 g,0.506 g,0.275 g,0.218 g,0.042 g,0.236 g,0.294 g,44.64 g,6.3 g,0.88 g,0,0,0,0,0,0,2.85 g,0.453 g,0.692 g,1.419 g,0.00 mg,0.0 g,0.93 g,0.00 mg,0.00 mg,45.89 g,تورتيلا، ذرة، جاهزة للخبز أو القلي +2263,"Toaster pastries, brown-sugar-cinnamon",100 g,370,8g,,0,361.00 mg,0,137.00 mcg,0,7.230 mg,0.360 mg,0.600 mg,0.660 mg,0,0,0,0,0,0,0,0,0.580 mg,0,0,1.33 mg,1.33 mg,0,293.00 mg,0.098 mg,5.62 mg,18.00 mg,0.534 mg,84.00 mg,105.00 mg,3.5 mcg,0.55 mg,4.06 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,72.64 g,2.3 g,27.24 g,1.25 g,0.00 g,8.03 g,0.00 g,1.70 g,16.26 g,7.98 g,0,0,0,0,0,1.23 g,0,0,14.09 g,معجنات محمصة، سكر بني وقرفة +2264,"Beans, raw, mature seeds, black turtle",100 g,339,0.9g,0.2g,0,9.00 mg,0,444.00 mcg,0.00 mcg,1.955 mg,0.899 mg,0.193 mg,0.900 mg,17.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.286 mg,0.0 mg,0.00 IU,0.21 mg,0.21 mg,5.6 mcg,160.00 mg,1.000 mg,8.70 mg,160.00 mg,1.000 mg,440.00 mg,1500.00 mg,3.2 mcg,2.20 mg,21.25 g,0.891 g,1.316 g,2.570 g,0.231 g,3.240 g,0.830 g,0.592 g,0,0.938 g,1.697 g,1.459 g,0.320 g,1.149 g,0.901 g,1.156 g,0.894 g,0.252 g,0.598 g,1.112 g,63.25 g,15.5 g,2.12 g,0,0,0,0,0,0,0.90 g,0.232 g,0.078 g,0.387 g,0.00 mg,0.0 g,3.60 g,0.00 mg,0.00 mg,11.00 g,فاصوليا، نيئة، بذور ناضجة، سوداء +2265,"Cereals ready-to-eat, ALPHA-BITS, POST",100 g,389,4.6g,1.1g,0,592.00 mg,25.6 mg,667.00 mcg,648.00 mcg,16.700 mg,0.756 mg,1.400 mg,1.300 mg,2500.00 IU,741.00 mcg,11.00 mcg,16.00 mcg,0.00 mcg,334.00 mcg,0,5.00 mcg,1.700 mg,20.0 mg,267.00 IU,0.31 mg,0.31 mg,1.4 mcg,35.00 mg,0.300 mg,30.00 mg,99.00 mg,0,309.00 mg,267.00 mg,20.9 mcg,5.00 mg,10.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,80.30 g,7.1 g,21.00 g,0,0,0,0,0,0,4.60 g,1.100 g,1.500 g,1.800 g,0.00 mg,0.0 g,3.90 g,0.00 mg,0.00 mg,1.20 g,حبوب جاهزة للأكل، ألفا بتس، بوست +2266,"Babyfood, dry fortified, mixed, cereal",100 g,379,4.4g,0.8g,0,3.00 mg,23.2 mg,43.00 mcg,0.00 mcg,34.714 mg,1.074 mg,2.717 mg,2.438 mg,20.00 IU,1.00 mcg,6.00 mcg,9.00 mcg,0.00 mcg,148.00 mcg,0,0.00 mcg,0.189 mg,2.3 mg,0.00 IU,3.68 mg,3.68 mg,1.5 mcg,733.00 mg,0.334 mg,47.50 mg,100.00 mg,0,392.00 mg,437.00 mg,25.9 mcg,2.40 mg,12.20 g,0.583 g,0.703 g,0.726 g,0.346 g,3.184 g,0.551 g,0.286 g,0,0.477 g,1.041 g,0.404 g,0.240 g,0.672 g,1.047 g,0.570 g,0.400 g,0.158 g,0.491 g,0.653 g,73.40 g,7.5 g,0.87 g,0,0,0,0,0,0,4.40 g,0.769 g,1.206 g,1.697 g,0.00 mg,0.0 g,3.30 g,0.00 mg,0.00 mg,6.70 g,أغذية الأطفال، مجففة مدعمة، مختلطة، حبوب +2267,"Fish, dried (Alaska Native), whitefish",100 g,371,13g,2.9g,266mg,200.00 mg,205.6 mg,11.00 mcg,0.00 mcg,11.200 mg,2.570 mg,0.438 mg,0.053 mg,131.00 IU,39.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,18.40 mcg,0.365 mg,0.0 mg,0,0.66 mg,0.66 mg,1.3 mcg,810.00 mg,0.180 mg,4.10 mg,85.00 mg,0.230 mg,1040.00 mg,1080.00 mg,113.0 mcg,5.00 mg,62.44 g,3.780 g,3.610 g,5.670 g,0.500 g,8.100 g,4.370 g,1.300 g,0,2.260 g,4.110 g,4.770 g,1.740 g,2.340 g,2.980 g,2.340 g,2.470 g,0.580 g,1.740 g,2.610 g,0.00 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,13.44 g,2.850 g,4.380 g,2.160 g,266.00 mg,0.0 g,5.57 g,0.00 mg,0.00 mg,20.59 g,سمك، مجفف (ألاسكا الأصلية)، سمك أبيض +2268,"Tomatoes, with salt, cooked, ripe, red",100 g,18,0.1g,,0,247.00 mg,0,13.00 mcg,0.00 mcg,0.532 mg,0.129 mg,0.022 mg,0.036 mg,489.00 IU,24.00 mcg,0.00 mcg,293.00 mcg,0.00 mcg,94.00 mcg,0,0.00 mcg,0.079 mg,22.8 mg,0.00 IU,0.56 mg,0.56 mg,2.8 mcg,11.00 mg,0.075 mg,0.68 mg,9.00 mg,0.105 mg,28.00 mg,218.00 mg,0,0.14 mg,0.95 g,0.030 g,0.026 g,0.148 g,0.014 g,0.393 g,0.026 g,0.016 g,0,0.026 g,0.039 g,0.039 g,0.009 g,0.028 g,0.020 g,0.028 g,0.027 g,0.008 g,0.018 g,0.027 g,4.01 g,0.7 g,2.49 g,1.31 g,0.00 g,1.18 g,0.00 g,0.00 g,0.00 g,0.11 g,0.015 g,0.016 g,0.044 g,0.00 mg,0,0.60 g,0.00 mg,0.00 mg,94.34 g,طماطم، بالملح، مطبوخة، ناضجة، حمراء +2269,"Cereals ready-to-eat, POST Bran Flakes",100 g,328,2.1g,0.4g,0,540.00 mg,33.5 mg,667.00 mcg,648.00 mcg,16.700 mg,0,1.400 mg,1.300 mg,2500.00 IU,749.00 mcg,0.00 mcg,3.00 mcg,0.00 mcg,150.00 mcg,0,5.00 mcg,1.700 mg,0.0 mg,133.00 IU,0.77 mg,0.77 mg,1.4 mcg,44.00 mg,0.500 mg,28.00 mg,229.00 mg,0,449.00 mg,533.00 mg,52.5 mcg,5.00 mg,9.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,80.50 g,18.3 g,18.60 g,0,0,0,0,0,0,2.10 g,0.400 g,0.300 g,1.200 g,0.00 mg,0.0 g,4.10 g,0.00 mg,0.00 mg,3.40 g,حبوب جاهزة للأكل، بوست بران فليكس +2270,"KEEBLER, Original Crackers, TOWN HOUSE",100 g,526,30g,4.8g,0,826.00 mg,0,111.00 mcg,0,3.250 mg,0,0.280 mg,0.540 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,202.00 mg,103.00 mg,0,0,5.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,59.80 g,1.7 g,6.50 g,0,0,0,0,0,0,29.60 g,4.800 g,7.900 g,16.600 g,0.00 mg,0,0,0,0,3.00 g,كيبلي، مقرمشات أصلية، تاون هاوس +2271,"Biscuits, dry mix, plain or buttermilk",100 g,428,15g,4g,2mg,1276.00 mg,11.0 mg,125.00 mcg,91.00 mcg,4.542 mg,0.884 mg,0.437 mg,0.575 mg,4.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,2.00 mcg,0,0.39 mcg,0.076 mg,0.3 mg,0.00 IU,0.13 mg,0.13 mg,6.5 mcg,179.00 mg,0.154 mg,2.77 mg,25.00 mg,0.340 mg,585.00 mg,163.00 mg,7.5 mcg,0.60 mg,8.00 g,0.261 g,0.315 g,0.364 g,0.164 g,2.567 g,0.276 g,0.177 g,0,0.288 g,0.562 g,0.213 g,0.142 g,0.392 g,0.896 g,0.393 g,0.233 g,0.098 g,0.242 g,0.334 g,63.40 g,2.1 g,11.65 g,0,0,0,0,0,0,15.40 g,3.965 g,8.584 g,2.011 g,2.00 mg,0.0 g,4.00 g,0.00 mg,0.00 mg,9.20 g,بسكويت، مزيج جاف، عادي أو باللبن +2272,"Alcoholic beverage, all, regular, beer",100 g,43,0g,,0,4.00 mg,10.1 mg,6.00 mcg,0.00 mcg,0.513 mg,0.041 mg,0.025 mg,0.005 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.02 mcg,0.046 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,4.00 mg,0.005 mg,0.02 mg,6.00 mg,0.008 mg,14.00 mg,27.00 mg,0.6 mcg,0.01 mg,0.46 g,0.012 g,0.000 g,0.016 g,0.000 g,0.047 g,0.013 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.035 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,3.55 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,3.9 g,0.16 g,0.00 mg,0.00 mg,91.96 g,مشروب كحولي، الكل، عادي، بيرة +2273,"Blueberries, raw (Alaska Native), wild",100 g,61,0.8g,,0,6.00 mg,0,33.00 mcg,0.00 mcg,0.597 mg,0.265 mg,0.414 mg,0.067 mg,115.00 IU,6.00 mcg,0.00 mcg,69.00 mcg,0.00 mcg,0,0,0.00 mcg,0.026 mg,18.3 mg,0.00 IU,1.69 mg,1.69 mg,17.2 mcg,13.00 mg,0.030 mg,0.37 mg,7.00 mg,2.000 mg,29.00 mg,75.00 mg,0,0.20 mg,1.22 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,12.31 g,2.6 g,6.46 g,3.35 g,0.00 g,3.10 g,0.00 g,0.00 g,0.01 g,0.76 g,0,0,0,0,0.0 g,0.23 g,0.00 mg,0,85.48 g,توت أزرق، نيء (ألاسكا الأصلية)، بري +2274,"Fish, dry heat, cooked, orange, roughy",100 g,105,0.9g,,80mg,69.00 mg,0,5.00 mcg,0.00 mcg,1.820 mg,0.056 mg,0.063 mg,0.045 mg,80.00 IU,24.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.47 mcg,0.067 mg,0.0 mg,0,1.87 mg,1.87 mg,1.1 mcg,11.00 mg,0.075 mg,1.13 mg,18.00 mg,0.037 mg,102.00 mg,181.00 mg,88.3 mcg,0.32 mg,22.64 g,1.265 g,1.448 g,2.519 g,0.240 g,3.706 g,0.871 g,0.474 g,0,1.058 g,1.797 g,2.092 g,0.728 g,0.869 g,0.729 g,0.936 g,1.030 g,0.230 g,0.799 g,1.083 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,0.90 g,0.034 g,0.439 g,0.184 g,80.00 mg,0.0 g,0.99 g,0.00 mg,0.00 mg,66.97 g,سمك، حرارة جافة، مطبوخ، برتقالي، خشن +2275,"Babyfood, beef with vegetables, dinner",100 g,96,6.9g,2.8g,12mg,38.00 mg,9.9 mg,11.00 mcg,0.00 mcg,0.700 mg,0.259 mg,0.060 mg,0.030 mg,4436.00 IU,222.00 mcg,993.00 mcg,2165.00 mcg,0.00 mcg,58.00 mcg,0,0.09 mcg,0.083 mg,0.0 mg,1.00 IU,0.57 mg,0.57 mg,11.6 mcg,19.00 mg,0.036 mg,0.33 mg,15.00 mg,0.006 mg,24.00 mg,127.00 mg,2.2 mcg,0.35 mg,2.03 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.36 g,1.8 g,2.16 g,0.49 g,0,0.32 g,0.00 g,0.00 g,1.35 g,6.93 g,2.840 g,3.120 g,0.900 g,12.00 mg,0.0 g,0.38 g,0.00 mg,0.00 mg,84.30 g,أغذية الأطفال، لحم بقري مع خضروات، عشاء +2276,"Pineapple, drained, juice pack, canned",100 g,60,0.1g,,0,1.00 mg,5.5 mg,5.00 mcg,0.00 mcg,0.284 mg,0,0.021 mg,0.102 mg,50.00 IU,3.00 mcg,0.00 mcg,30.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.075 mg,9.4 mg,0.00 IU,0.02 mg,0.02 mg,0.7 mcg,16.00 mg,0.107 mg,0.28 mg,15.00 mg,0,7.00 mg,124.00 mg,0.4 mcg,0.10 mg,0.51 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,15.56 g,1.3 g,14.26 g,0,0,0,0,0,0,0.11 g,0.008 g,0.014 g,0.040 g,0.00 mg,0.0 g,0.31 g,0.00 mg,0.00 mg,83.51 g,أناناس، مصفى، معبأ بالعصير، معلب +2277,"Apricots, drained, heavy syrup, canned",100 g,83,0.1g,,0,4.00 mg,2.8 mg,2.00 mcg,0.00 mcg,0.376 mg,0,0.024 mg,0.021 mg,2924.00 IU,146.00 mcg,0.00 mcg,1746.00 mcg,16.00 mcg,39.00 mcg,0,0.00 mcg,0.055 mg,3.1 mg,0.00 IU,0.89 mg,0.89 mg,3.3 mcg,10.00 mg,0.097 mg,0.30 mg,7.00 mg,0,13.00 mg,143.00 mg,0.1 mcg,0.11 mg,0.64 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,21.31 g,2.7 g,18.65 g,0,0,0,0,0,0,0.11 g,0.007 g,0.045 g,0.021 g,0.00 mg,0.0 g,0.38 g,0.00 mg,0.00 mg,77.56 g,مشمش، مصفى، شراب كثيف، معلب +2278,"Chicken, with broth, meat only, canned",100 g,165,8g,2.2g,62mg,503.00 mg,64.0 mg,4.00 mcg,0.00 mcg,6.329 mg,0.850 mg,0.129 mg,0.015 mg,117.00 IU,34.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.29 mcg,0.350 mg,2.0 mg,5.00 IU,0.26 mg,0.26 mg,1.8 mcg,14.00 mg,0.046 mg,1.58 mg,12.00 mg,0.015 mg,111.00 mg,138.00 mg,15.8 mcg,1.41 mg,21.77 g,1.258 g,1.355 g,1.926 g,0.297 g,3.173 g,1.389 g,0.636 g,0,1.085 g,1.578 g,1.764 g,0.574 g,0.842 g,1.040 g,0.762 g,0.895 g,0.243 g,0.699 g,1.052 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.95 g,2.200 g,3.150 g,1.750 g,62.00 mg,0.0 g,1.81 g,0.00 mg,0.00 mg,68.65 g,دجاج، مع مرق، لحم فقط، معلب +2279,"Tofu, prepared with nigari, extra firm",100 g,83,5.3g,0.9g,0,4.00 mg,33.0 mg,9.00 mcg,0.00 mcg,0.241 mg,0.844 mg,0.048 mg,0.048 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.083 mg,0.0 mg,0.00 IU,0.01 mg,0.01 mg,2.8 mcg,282.00 mg,0.200 mg,2.04 mg,35.00 mg,0.666 mg,111.00 mg,130.00 mg,13.0 mcg,1.07 mg,9.98 g,0.447 g,0.790 g,1.176 g,0.033 g,1.899 g,0.423 g,0.249 g,0,0.490 g,0.804 g,0.510 g,0.122 g,0.482 g,0.626 g,0.586 g,0.453 g,0.135 g,0.405 g,0.503 g,1.18 g,1.0 g,0.71 g,0,0,0,0,0,0,5.26 g,0.919 g,1.318 g,2.657 g,0.00 mg,0.0 g,1.28 g,0.00 mg,0.00 mg,82.31 g,توفو، محضر بالنيغاري، صلب للغاية +2280,"Cream puff shell, prepared from recipe",100 g,360,26g,5.6g,171mg,483.00 mg,114.4 mg,53.00 mcg,31.00 mcg,1.567 mg,0.624 mg,0.360 mg,0.206 mg,1183.00 IU,288.00 mcg,0.00 mcg,159.00 mcg,4.00 mcg,237.00 mcg,0,0.39 mcg,0.075 mg,0.0 mg,55.00 IU,2.85 mg,2.85 mg,24.5 mcg,36.00 mg,0.051 mg,2.02 mg,12.00 mg,0.211 mg,119.00 mg,97.00 mg,24.0 mcg,0.73 mg,9.00 g,0.424 g,0.473 g,0.721 g,0.199 g,1.801 g,0.305 g,0.209 g,0,0.430 g,0.718 g,0.497 g,0.238 g,0.466 g,0.596 g,0.589 g,0.367 g,0.110 g,0.335 g,0.485 g,22.80 g,0.8 g,0.25 g,0,0,0,0,0,0,25.90 g,5.599 g,11.128 g,7.380 g,171.00 mg,0.0 g,1.80 g,0.00 mg,0.00 mg,40.50 g,قشرة البف، محضرة من الوصفة +2281,"Peanut butter, with salt, smooth style",100 g,598,51g,10g,0,426.00 mg,63.0 mg,87.00 mcg,0.00 mcg,13.112 mg,1.137 mg,0.192 mg,0.150 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.441 mg,0.0 mg,0.00 IU,9.10 mg,9.10 mg,0.3 mcg,49.00 mg,0.422 mg,1.74 mg,168.00 mg,1.665 mg,335.00 mg,558.00 mg,4.1 mcg,2.51 mg,22.21 g,0.916 g,2.768 g,3.054 g,0.229 g,5.092 g,1.437 g,0.557 g,0,0.616 g,1.546 g,0.681 g,0.265 g,1.202 g,1.408 g,1.481 g,0.525 g,0.231 g,0.829 g,0.782 g,22.31 g,5.0 g,10.49 g,0.12 g,0.00 g,0.13 g,0.00 g,0.00 g,10.25 g,51.36 g,10.325 g,25.941 g,12.535 g,0.00 mg,0.0 g,2.89 g,0.00 mg,0.00 mg,1.23 g,زبدة الفول السوداني، بالملح، ناعمة +2282,"Fish, dry heat, cooked, american, shad",100 g,252,18g,,96mg,65.00 mg,0,17.00 mcg,0.00 mcg,10.769 mg,0.865 mg,0.308 mg,0.183 mg,120.00 IU,36.00 mcg,0,0,0,0,0,0.14 mcg,0.462 mg,0.0 mg,0,0,0,0,60.00 mg,0.082 mg,1.24 mg,38.00 mg,0.054 mg,349.00 mg,492.00 mg,46.8 mcg,0.47 mg,21.71 g,1.313 g,1.299 g,2.223 g,0.233 g,3.240 g,1.042 g,0.639 g,0,1.000 g,1.764 g,1.993 g,0.642 g,0.847 g,0.767 g,0.886 g,0.952 g,0.243 g,0.733 g,1.118 g,0.00 g,0.0 g,0,0,0,0,0,0,0,17.65 g,0,0,0,96.00 mg,0,1.69 g,0,0,59.22 g,سمك، حرارة جافة، مطبوخ، أمريكي، شاد +2283,"Popcorn, low fat and sodium, microwave",100 g,429,9.5g,1.4g,0,490.00 mg,20.2 mg,17.00 mcg,0.00 mcg,2.070 mg,0,0.110 mg,0.350 mg,147.00 IU,7.00 mcg,43.00 mcg,66.00 mcg,0.00 mcg,1087.00 mcg,0,0.00 mcg,0.170 mg,0.0 mg,0.00 IU,5.01 mg,5.01 mg,15.7 mcg,11.00 mg,0.545 mg,2.28 mg,151.00 mg,0,264.00 mg,241.00 mg,8.6 mcg,3.83 mg,12.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,73.39 g,14.2 g,0.54 g,0,0,0,0,0,0,9.50 g,1.415 g,4.085 g,3.572 g,0.00 mg,0.0 g,1.71 g,0.00 mg,0.00 mg,2.80 g,فشار، قليل الدهون والصوديوم، ميكروويف +2284,"Braunschweiger (a liver sausage), pork",100 g,327,29g,9.3g,180mg,977.00 mg,255.9 mg,44.00 mcg,0.00 mcg,8.368 mg,3.380 mg,1.525 mg,0.249 mg,14051.00 IU,4220.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,20.09 mcg,0.330 mg,0.0 mg,48.00 IU,0.35 mg,0.35 mg,1.6 mcg,9.00 mg,0.240 mg,11.20 mg,11.00 mg,0.155 mg,168.00 mg,199.00 mg,58.0 mcg,2.81 mg,14.50 g,0.762 g,0.767 g,1.125 g,0.248 g,1.631 g,0.886 g,0.320 g,0,0.484 g,1.032 g,0.909 g,0.311 g,0.553 g,0.767 g,0.588 g,0.534 g,0.145 g,0.430 g,0.616 g,3.10 g,0.0 g,0.00 g,0,0,0,0,0,0,28.50 g,9.307 g,12.731 g,3.193 g,180.00 mg,0.0 g,3.30 g,0.00 mg,0.00 mg,50.60 g,براونشفايجر (سجق كبد)، لحم خنزير +2285,"Restaurant, chicken chow mein, Chinese",100 g,85,2.8g,0.5g,16mg,311.00 mg,24.0 mg,0,0,1.468 mg,0.260 mg,0.023 mg,0.031 mg,362.00 IU,19.00 mcg,99.00 mcg,166.00 mcg,1.00 mcg,66.00 mcg,0,0.07 mcg,0.175 mg,2.0 mg,0,0.43 mg,0.43 mg,22.0 mcg,21.00 mg,0.029 mg,0.67 mg,11.00 mg,0.099 mg,54.00 mg,124.00 mg,6.1 mcg,0.32 mg,6.76 g,0.356 g,0.424 g,0.604 g,0.077 g,1.380 g,0.237 g,0.184 g,0,0.280 g,0.502 g,0.475 g,0.163 g,0.252 g,0.355 g,0.252 g,0.268 g,0.083 g,0.218 g,0.307 g,8.29 g,1.0 g,1.74 g,0.49 g,0.00 g,0.65 g,0.00 g,0.00 g,0.60 g,2.80 g,0.490 g,0.613 g,1.226 g,16.00 mg,0,1.13 g,0,0,81.01 g,مطعم، تشاو مين الدجاج، صيني +2286,"Vanilla extract, no alcohol, imitation",100 g,56,0g,,0,3.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.129 mg,0.011 mg,0.029 mg,0.003 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.008 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,3.00 mg,0.003 mg,0.05 mg,1.00 mg,0.001 mg,0.00 mg,0.00 mg,0.0 mcg,0.01 mg,0.03 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,14.40 g,0.0 g,14.40 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.01 g,0.00 mg,0.00 mg,85.58 g,خلاصة الفانيليا، بدون كحول، تقليد +2287,"Babyfood, junior, chicken sticks, meat",100 g,188,14g,4.1g,78mg,408.00 mg,43.2 mg,11.00 mcg,0.00 mcg,2.005 mg,0.726 mg,0.197 mg,0.017 mg,11.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.40 mcg,0.103 mg,1.7 mg,4.00 IU,0.37 mg,0.37 mg,0.4 mcg,73.00 mg,0.045 mg,1.56 mg,14.00 mg,0,121.00 mg,106.00 mg,10.3 mcg,1.01 mg,14.60 g,0.792 g,1.003 g,1.263 g,0.127 g,2.201 g,0.811 g,0.462 g,0,0.729 g,1.142 g,1.160 g,0.323 g,0.673 g,0.902 g,0.534 g,0.572 g,0.117 g,0.497 g,0.764 g,1.50 g,0.2 g,1.40 g,0,0,0,0,0,0,14.40 g,4.094 g,6.267 g,2.986 g,78.00 mg,0.0 g,1.20 g,0.00 mg,0.00 mg,68.30 g,أغذية الأطفال، صغيرة، أصابع الدجاج، لحم +2288,"Pickles, dill or kosher dill, cucumber",100 g,12,0.3g,0.1g,0,809.00 mg,3.4 mg,8.00 mcg,0.00 mcg,0.109 mg,0.201 mg,0.057 mg,0.045 mg,125.00 IU,6.00 mcg,13.00 mcg,53.00 mcg,30.00 mcg,28.00 mcg,0,0.00 mcg,0.035 mg,2.3 mg,0.00 IU,0.03 mg,0.03 mg,17.3 mcg,57.00 mg,0.028 mg,0.26 mg,7.00 mg,0.062 mg,16.00 mg,117.00 mg,0.0 mcg,0.10 mg,0.50 g,0.021 g,0.040 g,0.037 g,0.004 g,0.177 g,0.022 g,0.009 g,0,0.019 g,0.026 g,0.026 g,0.005 g,0.017 g,0.014 g,0.018 g,0.017 g,0.005 g,0.010 g,0.020 g,2.41 g,1.0 g,1.07 g,0.55 g,0.00 g,0.52 g,0.00 g,0.00 g,0.00 g,0.30 g,0.079 g,0.005 g,0.122 g,0.00 mg,0.0 g,2.45 g,0.00 mg,0.00 mg,94.34 g,مخلل، شبت أو شبت كوشير، خيار +2289,"Strawberries, whole, sweetened, frozen",100 g,78,0.1g,,0,1.00 mg,4.8 mg,4.00 mcg,0.00 mcg,0.293 mg,0.108 mg,0.077 mg,0.015 mg,27.00 IU,1.00 mcg,0.00 mcg,16.00 mcg,0.00 mcg,23.00 mcg,0,0.00 mcg,0.028 mg,39.5 mg,0.00 IU,0.24 mg,0.24 mg,1.9 mcg,11.00 mg,0.019 mg,0.47 mg,6.00 mg,0.249 mg,12.00 mg,98.00 mg,0.7 mcg,0.05 mg,0.52 g,0.026 g,0.022 g,0.116 g,0.004 g,0.076 g,0.020 g,0.010 g,0,0.012 g,0.026 g,0.021 g,0.001 g,0.015 g,0.016 g,0.019 g,0.016 g,0.006 g,0.017 g,0.015 g,21.00 g,1.9 g,18.61 g,0,0,0,0,0,0,0.14 g,0.007 g,0.019 g,0.068 g,0.00 mg,0.0 g,0.30 g,0.00 mg,0.00 mg,78.05 g,فراولة، كاملة، محلاة، مجمدة +2290,"Restaurant, lasagna with meat, Italian",100 g,185,11g,4.9g,36mg,466.00 mg,33.5 mg,26.00 mcg,17.00 mcg,1.843 mg,0.492 mg,0.237 mg,0.140 mg,550.00 IU,81.00 mcg,9.00 mcg,197.00 mcg,0.00 mcg,97.00 mcg,0,0.66 mcg,0.122 mg,0.7 mg,1.00 IU,0.91 mg,0.91 mg,6.8 mcg,197.00 mg,0.070 mg,0.79 mg,22.00 mg,0.139 mg,178.00 mg,255.00 mg,18.0 mcg,1.32 mg,10.83 g,0.407 g,0.468 g,0.768 g,0.114 g,2.057 g,0.347 g,0.275 g,0.070 g,0.416 g,0.864 g,0.824 g,0.247 g,0.495 g,1.121 g,0.499 g,0.375 g,0.134 g,0.358 g,0.457 g,11.36 g,1.5 g,3.15 g,1.18 g,0.18 g,1.18 g,0.61 g,0.00 g,0.00 g,10.69 g,4.941 g,3.313 g,0.788 g,36.00 mg,0.0 g,2.25 g,0.00 mg,0.00 mg,64.87 g,مطعم، لازانيا مع اللحم، إيطالي +2291,"Jellies, home preserved, reduced sugar",100 g,179,0g,,0,2.00 mg,6.9 mg,1.00 mcg,0.00 mcg,0.140 mg,0,0.020 mg,0.010 mg,3.00 IU,0.00 mcg,0.00 mcg,2.00 mcg,0.00 mcg,14.00 mcg,0,0.00 mcg,0.040 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.2 mcg,5.00 mg,0.023 mg,0.18 mg,6.00 mg,0,6.00 mg,71.00 mg,1.4 mcg,0.03 mg,0.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,46.10 g,0.8 g,45.30 g,0,0,0,0,0,0,0.03 g,0.009 g,0.001 g,0.008 g,0.00 mg,0.0 g,0.08 g,0.00 mg,0.00 mg,53.00 g,هلام، محفوظة منزليًا، قليلة السكر +2292,"Snacks, air-popped (Unsalted), popcorn",100 g,382,4.2g,0.6g,0,4.00 mg,0,23.00 mcg,0.00 mcg,1.944 mg,0.420 mg,0.283 mg,0.203 mg,27.00 IU,1.00 mcg,0,0,0,0,0,0.00 mcg,0.245 mg,0.0 mg,0,0,0,0,10.00 mg,0.420 mg,2.66 mg,131.00 mg,0.943 mg,300.00 mg,301.00 mg,9.9 mcg,3.44 mg,12.00 g,0.900 g,0.598 g,0.836 g,0.217 g,2.255 g,0.492 g,0.367 g,0,0.431 g,1.473 g,0.338 g,0.252 g,0.590 g,1.048 g,0.571 g,0.452 g,0.085 g,0.488 g,0.607 g,77.90 g,15.1 g,0,0,0,0,0,0,0,4.20 g,0.570 g,1.100 g,1.900 g,0.00 mg,0,1.80 g,0,0,4.10 g,وجبات خفيفة، منفوخة بالهواء (غير مملحة)، فشار +2293,"McDONALD'S, NEWMAN'S OWN Cobb Dressing",100 g,196,14g,2.8g,13mg,709.00 mg,0,0.00 mcg,0,0.010 mg,0.020 mg,0.020 mg,0.010 mg,93.00 IU,0,0,0,0,0,0,0.05 mcg,0.000 mg,0.5 mg,0.00 IU,0.00 mg,0.00 mg,0,50.00 mg,0.000 mg,0.20 mg,3.00 mg,0.000 mg,31.00 mg,20.00 mg,0.3 mcg,0.30 mg,1.69 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,15.49 g,0.3 g,7.79 g,0,0,0,0,0,0,14.45 g,2.770 g,3.670 g,7.910 g,13.00 mg,0,1.96 g,0,0,66.41 g,ماكدونالدز، تتبيلة كوب نيومانز أون +2294,"Milk, with added vitamin D, whole, dry",100 g,496,27g,17g,97mg,371.00 mg,119.3 mg,37.00 mcg,0.00 mcg,0.646 mg,2.271 mg,1.205 mg,0.283 mg,934.00 IU,258.00 mcg,0.00 mcg,55.00 mcg,0.00 mcg,0.00 mcg,0,3.25 mcg,0.302 mg,8.6 mg,420.00 IU,0.58 mg,0.58 mg,2.2 mcg,912.00 mg,0.080 mg,0.47 mg,85.00 mg,0.040 mg,776.00 mg,1330.00 mg,16.3 mcg,3.34 mg,26.32 g,0.908 g,0.953 g,1.997 g,0.243 g,5.512 g,0.557 g,0.714 g,0,1.592 g,2.578 g,2.087 g,0.660 g,1.271 g,2.549 g,1.432 g,1.188 g,0.371 g,1.271 g,1.762 g,38.42 g,0.0 g,38.42 g,0,0,0,0,0,0,26.71 g,16.742 g,7.924 g,0.665 g,97.00 mg,0.0 g,6.08 g,0.00 mg,0.00 mg,2.47 g,حليب، مع إضافة فيتامين د، كامل، مجفف +2295,"Soup, condensed, canned, chicken gumbo",100 g,45,1.1g,0.3g,3mg,693.00 mg,0,5.00 mcg,0.00 mcg,0.530 mg,0.160 mg,0.300 mg,0.200 mg,98.00 IU,5.00 mcg,0.00 mcg,57.00 mcg,2.00 mcg,74.00 mcg,0,0.02 mcg,0.050 mg,4.0 mg,0,0.36 mg,0.36 mg,5.7 mcg,19.00 mg,0.100 mg,0.71 mg,3.00 mg,0.200 mg,20.00 mg,60.00 mg,6.7 mcg,0.30 mg,2.10 g,0.120 g,0.098 g,0.177 g,0.014 g,0.529 g,0.132 g,0.046 g,0,0.079 g,0.134 g,0.129 g,0.036 g,0.077 g,0.120 g,0.072 g,0.066 g,0.018 g,0.055 g,0.093 g,6.67 g,1.6 g,1.93 g,0,0,0,0,0,0,1.14 g,0.260 g,0.520 g,0.280 g,3.00 mg,0.0 g,2.07 g,0,0,88.02 g,حساء، مكثف، معلب، دجاج جامبو +2296,"Soup, condensed, canned, chicken broth",100 g,31,1g,0.3g,1mg,621.00 mg,9.4 mg,4.00 mcg,0.00 mcg,2.230 mg,0.040 mg,0.046 mg,0.006 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.20 mcg,0.020 mg,0.0 mg,0.00 IU,0.01 mg,0.01 mg,0.0 mcg,6.00 mg,0.100 mg,0.41 mg,2.00 mg,0.200 mg,60.00 mg,170.00 mg,2.3 mcg,0.20 mg,4.42 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.75 g,0.0 g,0.35 g,0,0,0,0,0,0,1.04 g,0.310 g,0.470 g,0.220 g,1.00 mg,0.0 g,1.83 g,0.00 mg,0.00 mg,91.96 g,حساء، مكثف، معلب، مرق الدجاج +2297,Chilchen (Red Berry Beverage) (Navajo),100 g,44,0.6g,0.1g,0,15.00 mg,0,8.00 mcg,0,0.248 mg,0.030 mg,0.015 mg,0.020 mg,0,0,0,0,0,0,0,0,0.033 mg,0,0,0.00 mg,0.00 mg,0.0 mcg,7.00 mg,0.019 mg,0.95 mg,9.00 mg,0.074 mg,23.00 mg,28.00 mg,0,0.19 mg,0.81 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.68 g,0,2.60 g,0.74 g,0.00 g,0.60 g,0.00 g,0.11 g,1.15 g,0.63 g,0.075 g,0.135 g,0.151 g,0,0,0.20 g,0,0,89.69 g,شيلشين (مشروب التوت الأحمر) (نافاجو) +2298,"BURGER KING, Original Chicken Sandwich",100 g,286,15g,2.7g,31mg,638.00 mg,0,33.00 mcg,21.00 mcg,4.710 mg,0.430 mg,0.160 mg,0.281 mg,0,0,0,0,0,0,0,0,0.154 mg,0.2 mg,0,0,0,23.7 mcg,46.00 mg,0.089 mg,1.79 mg,23.00 mg,0.401 mg,128.00 mg,196.00 mg,23.4 mcg,0.62 mg,12.14 g,0.521 g,0.685 g,0.879 g,0.212 g,2.732 g,0.637 g,0.367 g,0.080 g,0.550 g,0.936 g,0.811 g,0.270 g,0.560 g,1.091 g,0.357 g,0.367 g,0.145 g,0.328 g,0.608 g,26.22 g,2.4 g,3.02 g,1.37 g,0.00 g,1.00 g,0.02 g,0.57 g,0.07 g,14.69 g,2.723 g,3.704 g,7.220 g,31.00 mg,0,2.25 g,0,0,44.70 g,برجر كينج، ساندويتش الدجاج الأصلي +2299,"BURGER KING, no cheese, DOUBLE WHOPPER",100 g,252,16g,5.8g,46mg,289.00 mg,0,45.00 mcg,22.00 mcg,3.230 mg,0.190 mg,0.190 mg,0.193 mg,0,0,0,0,0,0,0,0,0.114 mg,0.2 mg,0,0,0,14.1 mcg,35.00 mg,0.120 mg,2.80 mg,18.00 mg,0.200 mg,111.00 mg,192.00 mg,20.1 mcg,3.00 mg,13.94 g,0.660 g,0.770 g,0.970 g,0.120 g,2.450 g,0.980 g,0.360 g,0.190 g,0.550 g,0.980 g,0.950 g,0.270 g,0.560 g,0.970 g,0.330 g,0.410 g,0.100 g,0.340 g,0.630 g,13.74 g,1.4 g,3.52 g,1.43 g,0.07 g,0.00 g,0.00 g,0.57 g,1.45 g,15.66 g,5.773 g,6.117 g,3.016 g,46.00 mg,0,1.37 g,0,0,55.29 g,برجر كينج، بدون جبن، دبل ووبر +2300,"MURRAY, Shortbread Cookies, SUGAR FREE",100 g,431,18g,5.7g,1mg,476.00 mg,0,100.00 mcg,0,3.800 mg,0,0.330 mg,0.510 mg,0,0,0,0,0,0,0,0,0.060 mg,0,0,0,0,0,0,0,3.10 mg,15.00 mg,0,98.00 mg,81.00 mg,0,0.50 mg,7.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,71.60 g,5.7 g,1.30 g,0,0,0,0,0,0,17.80 g,5.700 g,3.900 g,6.400 g,1.00 mg,0,0,0,0,3.00 g,موري، بسكويت شورت بريد، خالي من السكر +2301,"Babyfood, junior, peach melba, dessert",100 g,60,0g,,0,9.00 mg,0,2.00 mcg,0,0.272 mg,0,0.030 mg,0.007 mg,196.00 IU,26.00 mcg,0,0,0,0,0,0.00 mcg,0.006 mg,26.0 mg,0,0,0,0,11.00 mg,0.177 mg,0.30 mg,2.00 mg,0,5.00 mg,93.00 mg,0,0.28 mg,0.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,16.40 g,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0.40 g,0,0,83.00 g,أغذية الأطفال، صغيرة، خوخ ميلبا، حلوى +2302,"Milk, reduced sugar, lowfat, chocolate",100 g,54,1g,0.6g,5mg,66.00 mg,17.0 mg,5.00 mcg,0.00 mcg,0.122 mg,0.467 mg,0.225 mg,0.035 mg,319.00 IU,96.00 mcg,0.00 mcg,2.00 mcg,0.00 mcg,0.00 mcg,0,0.20 mcg,0.050 mg,0.0 mg,60.00 IU,0.00 mg,0.00 mg,0.1 mcg,122.00 mg,0.018 mg,0.16 mg,13.00 mg,0.021 mg,98.00 mg,168.00 mg,1.9 mcg,0.46 mg,3.43 g,0,0,0,0,0,0,0,0.000 g,0,0,0,0,0,0,0,0,0,0,0,7.68 g,0.0 g,7.29 g,0,0,0,0,0,0,1.04 g,0.616 g,0.290 g,0.054 g,5.00 mg,0.0 g,0.76 g,0.00 mg,6.00 mg,87.09 g,حليب، قليل السكر، قليل الدسم، شوكولاتة +2303,"Taco shells, without added salt, baked",100 g,468,23g,3.2g,0,15.00 mg,0,105.00 mcg,99.00 mcg,1.350 mg,0.470 mg,0.053 mg,0.228 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.296 mg,0.0 mg,0,0,0,0,160.00 mg,0.120 mg,2.50 mg,105.00 mg,0.435 mg,248.00 mg,179.00 mg,0,1.40 mg,7.20 g,0.540 g,0.360 g,0.502 g,0.130 g,1.354 g,0.297 g,0.221 g,0,0.259 g,0.886 g,0.203 g,0.151 g,0.354 g,0.630 g,0.343 g,0.271 g,0.052 g,0.294 g,0.366 g,62.40 g,7.5 g,0,0,0,0,0,0,0,22.60 g,3.245 g,8.934 g,8.494 g,0.00 mg,0,1.80 g,0,0,6.00 g,قشور التاكو، بدون إضافة ملح، مخبوزة +2304,"MURRAY, Vanilla Creme Sandwich Cookies",100 g,477,18g,6g,0,317.00 mg,0,73.00 mcg,0,2.800 mg,0,0.240 mg,0.370 mg,0,0,0,0,0,0,0,0,0.020 mg,0,0,0,0,0,0,0,2.20 mg,10.00 mg,0,53.00 mg,52.00 mg,0,0.30 mg,4.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,73.90 g,1.3 g,36.90 g,0,0,0,0,0,0,18.30 g,6.000 g,4.100 g,6.800 g,0.00 mg,0,0,0,0,2.50 g,موري، بسكويت ساندويتش فانيليا كريم +2305,"Restaurant, french fries, family style",100 g,289,14g,2.5g,1mg,357.00 mg,0,15.00 mcg,0,2.564 mg,0.545 mg,0.057 mg,0.110 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0,0.236 mg,1.1 mg,0,1.00 mg,1.00 mg,35.9 mcg,17.00 mg,0.112 mg,0.91 mg,29.00 mg,0.235 mg,124.00 mg,545.00 mg,0.4 mcg,0.51 mg,3.49 g,0.109 g,0.191 g,0.757 g,0.033 g,0.529 g,0.098 g,0.055 g,0,0.120 g,0.179 g,0.141 g,0.044 g,0.152 g,0.109 g,0.125 g,0.109 g,0.049 g,0.098 g,0.243 g,37.20 g,3.9 g,0.28 g,0.09 g,0.00 g,0.14 g,0.00 g,0.00 g,0.06 g,14.04 g,2.489 g,3.358 g,6.608 g,1.00 mg,0,2.08 g,0,0,43.19 g,مطعم، بطاطس مقلية، على الطريقة العائلية +2306,"Pasta, cooked, made with egg, homemade",100 g,130,1.7g,0.4g,41mg,83.00 mg,0,43.00 mcg,24.00 mcg,1.257 mg,0.231 mg,0.174 mg,0.173 mg,58.00 IU,17.00 mcg,0,0,0,0,0,0.10 mcg,0.037 mg,0.0 mg,0,0,0,0,10.00 mg,0.056 mg,1.16 mg,14.00 mg,0.183 mg,52.00 mg,21.00 mg,0,0.44 mg,5.28 g,0.187 g,0.223 g,0.288 g,0.143 g,1.628 g,0.169 g,0.111 g,0,0.223 g,0.382 g,0.165 g,0.101 g,0.262 g,0.497 g,0.282 g,0.166 g,0.067 g,0.156 g,0.247 g,23.54 g,0,0,0,0,0,0,0,0,1.74 g,0.408 g,0.508 g,0.521 g,41.00 mg,0,0.73 g,0,0,68.71 g,معكرونة، مطبوخة، مصنوعة من البيض، منزلية +2307,"Fish, dry heat, cooked, northern, pike",100 g,113,0.9g,0.2g,50mg,49.00 mg,0,17.00 mcg,0.00 mcg,2.800 mg,0.870 mg,0.077 mg,0.067 mg,81.00 IU,24.00 mcg,0,0,0,0,0,2.30 mcg,0.135 mg,3.8 mg,0,0,0,0,73.00 mg,0.065 mg,0.71 mg,40.00 mg,0.310 mg,282.00 mg,331.00 mg,16.2 mcg,0.86 mg,24.69 g,1.493 g,1.477 g,2.528 g,0.265 g,3.685 g,1.185 g,0.727 g,0,1.138 g,2.007 g,2.267 g,0.731 g,0.964 g,0.873 g,1.007 g,1.082 g,0.277 g,0.833 g,1.272 g,0.00 g,0.0 g,0,0,0,0,0,0,0,0.88 g,0.151 g,0.201 g,0.259 g,50.00 mg,0,1.54 g,0,0,72.97 g,سمك، حرارة جافة، مطبوخ، شمالي، بايك +2308,"KELLOGG'S, French Toast, Waffles, EGGO",100 g,305,12g,4g,26mg,537.00 mg,0,77.00 mcg,0,4.400 mg,0,0.380 mg,0.670 mg,2222.00 IU,667.00 mcg,0,0,0,0,0,2.00 mcg,0.440 mg,0,2.00 IU,0.00 mg,0.00 mg,0,222.00 mg,0,8.00 mg,15.00 mg,0,290.00 mg,76.00 mg,0,0.40 mg,5.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,43.40 g,1.2 g,11.50 g,0,0,0,0,0,0,12.20 g,4.000 g,2.900 g,4.600 g,26.00 mg,0,0,0,0,35.10 g,كيلوجز، خبز فرنسي، وافلز، إيجو +2309,"Cornmeal, yellow, unenriched, degermed",100 g,370,1.8g,0.2g,0,7.00 mg,8.6 mg,30.00 mcg,0.00 mcg,1.000 mg,0.240 mg,0.050 mg,0.140 mg,214.00 IU,11.00 mcg,63.00 mcg,97.00 mcg,0.00 mcg,1628.00 mcg,0,0.00 mcg,0.182 mg,0.0 mg,0.00 IU,0.12 mg,0.12 mg,0.0 mcg,3.00 mg,0.076 mg,1.10 mg,32.00 mg,0.174 mg,99.00 mg,142.00 mg,10.5 mcg,0.66 mg,7.11 g,0.560 g,0.239 g,0.465 g,0.159 g,1.455 g,0.217 g,0.172 g,0.000 g,0.242 g,1.006 g,0.105 g,0.162 g,0.366 g,0.746 g,0.341 g,0.172 g,0.038 g,0.187 g,0.337 g,79.45 g,3.9 g,1.61 g,0.17 g,0.00 g,0.56 g,0.00 g,0.19 g,0.68 g,1.75 g,0.220 g,0.390 g,0.828 g,0.00 mg,0.0 g,0.51 g,0.00 mg,0.00 mg,11.18 g,دقيق الذرة، أصفر، غير مدعم، منزوع الجراثيم +2310,"Restaurant, cheese quesadilla, Mexican",100 g,368,23g,12g,52mg,701.00 mg,0,52.00 mcg,0,1.973 mg,0.377 mg,0.323 mg,0.223 mg,518.00 IU,155.00 mcg,0,0,0,0,0,0.99 mcg,0.075 mg,0,0,0.61 mg,0.61 mg,0,430.00 mg,0.069 mg,1.52 mg,24.00 mg,0.279 mg,347.00 mg,102.00 mg,23.3 mcg,2.16 mg,15.93 g,0.449 g,0.594 g,0.963 g,0.198 g,3.927 g,0.369 g,0.396 g,0.000 g,0.684 g,1.417 g,1.113 g,0.385 g,0.823 g,2.836 g,0.866 g,0.535 g,0.192 g,0.610 g,0.893 g,24.11 g,1.7 g,2.21 g,0.23 g,0.12 g,0.47 g,0.34 g,1.05 g,0.00 g,23.08 g,11.559 g,6.362 g,1.971 g,52.00 mg,0,3.12 g,0,0,33.75 g,مطعم، كاساديلا الجبن، مكسيكي +2311,"Alcoholic beverage, white, table, wine",100 g,82,0g,,0,5.00 mg,4.3 mg,1.00 mcg,0.00 mcg,0.108 mg,0.045 mg,0.015 mg,0.005 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.050 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.4 mcg,9.00 mg,0.004 mg,0.27 mg,10.00 mg,0.117 mg,18.00 mg,71.00 mg,0.1 mcg,0.12 mg,0.07 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.60 g,0.0 g,0.96 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,10.3 g,0.20 g,0.00 mg,0.00 mg,86.86 g,مشروب كحولي، أبيض، مائدة، نبيذ +2312,"SPAGHETTIOS, SpaghettiOs in Meat Sauce",100 g,69,0.8g,0.4g,4mg,353.00 mg,0,24.00 mcg,0,1.190 mg,0,0.067 mg,0.060 mg,397.00 IU,0,0,0,0,0,0,0,0,0.0 mg,16.00 IU,0,0,0,60.00 mg,0,1.43 mg,0,0,0,0,0,0,3.17 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,12.30 g,1.2 g,4.76 g,0,0,0,0,0,0,0.79 g,0.397 g,0,0,4.00 mg,0,1.33 g,0,0,82.40 g,سباغيتوز، سباغيتي أوز في صلصة اللحم +2313,"Snacks, plain, rice cracker brown rice",100 g,387,2.8g,0.6g,0,326.00 mg,32.1 mg,21.00 mcg,0.00 mcg,7.806 mg,1.000 mg,0.165 mg,0.061 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.150 mg,0.0 mg,0.00 IU,0.62 mg,0.62 mg,1.9 mcg,11.00 mg,0.445 mg,1.49 mg,131.00 mg,3.730 mg,360.00 mg,290.00 mg,24.6 mcg,3.00 mg,8.20 g,0.476 g,0.618 g,0.764 g,0.099 g,1.662 g,0.402 g,0.207 g,0,0.346 g,0.675 g,0.311 g,0.184 g,0.421 g,0.383 g,0.422 g,0.299 g,0.104 g,0.306 g,0.479 g,81.50 g,4.2 g,0.89 g,0,0,0,0,0,0,2.80 g,0.570 g,1.030 g,0.990 g,0.00 mg,0.0 g,1.70 g,0.00 mg,0.00 mg,5.80 g,وجبات خفيفة، عادية، مقرمشات الأرز البني +2314,"ANDREA'S, Gluten Free Soft Dinner Roll",100 g,257,8.2g,,0,544.00 mg,0,31.00 mcg,0,0,0,0,0.250 mg,0,0,0,0,0,0,0,0,0.140 mg,0,0,0.52 mg,0.52 mg,0,41.00 mg,0.111 mg,0.89 mg,42.00 mg,0.671 mg,128.00 mg,165.00 mg,9.2 mcg,0.77 mg,5.65 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,40.24 g,2.9 g,2.98 g,1.55 g,0.00 g,1.25 g,0.00 g,0.18 g,0.00 g,8.20 g,0,0,0,0,0,1.31 g,0,0,44.60 g,أندريا، لفائف عشاء ناعمة خالية من الغلوتين +2315,"Nuts, peeled, raw, european, chestnuts",100 g,196,1.3g,0.2g,0,2.00 mg,0,58.00 mcg,0.00 mcg,1.102 mg,0.476 mg,0.016 mg,0.144 mg,26.00 IU,1.00 mcg,0,0,0,0,0,0.00 mcg,0.352 mg,40.2 mg,0.00 IU,0,0,0,19.00 mg,0.418 mg,0.94 mg,30.00 mg,0.336 mg,38.00 mg,484.00 mg,0,0.49 mg,1.63 g,0.109 g,0.116 g,0.281 g,0.052 g,0.210 g,0.084 g,0.045 g,0,0.064 g,0.096 g,0.096 g,0.038 g,0.069 g,0.086 g,0.081 g,0.058 g,0.018 g,0.045 g,0.091 g,44.17 g,0,0,0,0,0,0,0,0,1.25 g,0.235 g,0.430 g,0.493 g,0.00 mg,0,0.96 g,0,0,52.00 g,مكسرات، مقشرة، نيئة، أوروبية، كستناء +2316,"Beef, raw, brisket, corned beef, cured",100 g,198,15g,4.7g,54mg,1217.00 mg,0,5.00 mcg,0.00 mcg,3.660 mg,0.570 mg,0.157 mg,0.043 mg,0.00 IU,0.00 mcg,0,0,0,0,0,1.78 mcg,0.290 mg,27.0 mg,0,0,0,0,7.00 mg,0.110 mg,1.69 mg,14.00 mg,0.020 mg,117.00 mg,297.00 mg,19.0 mcg,2.85 mg,14.68 g,1.057 g,0.907 g,1.438 g,0.188 g,2.391 g,1.226 g,0.467 g,0,0.634 g,1.078 g,1.125 g,0.341 g,0.529 g,1.057 g,0.592 g,0.554 g,0.134 g,0.479 g,0.646 g,0.14 g,0.0 g,0,0,0,0,0,0,0,14.90 g,4.730 g,7.180 g,0.530 g,54.00 mg,0,3.73 g,0,0,66.56 g,لحم بقري، نيء، لحم الصدر، لحم بقري مملح، معالج +2317,"Sauerkraut, solids and liquids, canned",100 g,19,0.1g,,0,661.00 mg,10.4 mg,24.00 mcg,0.00 mcg,0.143 mg,0.093 mg,0.022 mg,0.021 mg,18.00 IU,1.00 mcg,5.00 mcg,8.00 mcg,0.00 mcg,295.00 mcg,0,0.00 mcg,0.130 mg,14.7 mg,0.00 IU,0.14 mg,0.14 mg,13.0 mcg,30.00 mg,0.096 mg,1.47 mg,13.00 mg,0.151 mg,20.00 mg,170.00 mg,0.6 mcg,0.19 mg,0.91 g,0.030 g,0.053 g,0.087 g,0.008 g,0.209 g,0.021 g,0.016 g,0,0.021 g,0.029 g,0.031 g,0.009 g,0.023 g,0.034 g,0.037 g,0.025 g,0.008 g,0.014 g,0.030 g,4.28 g,2.9 g,1.78 g,0.04 g,0,0.14 g,0,0,0,0.14 g,0.034 g,0.013 g,0.067 g,0.00 mg,0.0 g,2.15 g,0.00 mg,0.00 mg,92.52 g,مخلل الملفوف، مواد صلبة وسوائل، معلبة +2318,"Salad dressing, light, mayonnaise-type",100 g,158,10g,1.5g,0,833.00 mg,14.6 mg,6.00 mcg,0.00 mcg,0.004 mg,0,0.030 mg,0.010 mg,13.00 IU,2.00 mcg,0.00 mcg,3.00 mcg,2.00 mcg,13.00 mcg,0,0.04 mcg,0.009 mg,0.0 mg,0.00 IU,0.72 mg,0.72 mg,19.5 mcg,5.00 mg,0.015 mg,0.12 mg,2.00 mg,0,13.00 mg,36.00 mg,0.4 mcg,0.07 mg,0.65 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,16.40 g,0.0 g,6.67 g,0,0,0,0,0,0,10.00 g,1.484 g,2.335 g,5.638 g,0.00 mg,0.0 g,1.76 g,0.00 mg,0.00 mg,71.20 g,تتبيلة السلطة، خفيفة، من نوع المايونيز +2319,"Salad dressing, regular, honey mustard",100 g,464,41g,5g,29mg,512.00 mg,20.7 mg,5.00 mcg,0.00 mcg,0.061 mg,0.115 mg,0.023 mg,0.039 mg,70.00 IU,12.00 mcg,1.00 mcg,18.00 mcg,7.00 mcg,41.00 mcg,0,0.05 mcg,0.017 mg,0.2 mg,6.00 IU,3.53 mg,3.53 mg,70.0 mcg,12.00 mg,0.018 mg,0.29 mg,5.00 mg,0.066 mg,22.00 mg,20.00 mg,5.0 mcg,0.14 mg,0.87 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,23.33 g,0.4 g,15.84 g,0,0,0,0,0,0,40.83 g,5.000 g,11.458 g,22.839 g,29.00 mg,0.0 g,2.32 g,0.00 mg,0.00 mg,32.64 g,تتبيلة السلطة، عادية، خردل بالعسل +2320,"Beverages, Mixed Berry, Zero, POWERADE",100 g,0,0g,,0,42.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.833 mg,0,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.25 mcg,0.083 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0,0.00 mg,10.00 mg,0.0 mcg,0.00 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.14 g,0.0 g,0.00 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.51 g,0.00 mg,0.00 mg,99.35 g,مشروبات، توت مشكل، زيرو، باوريد +2321,"Egg rolls, prepared, frozen, vegetable",100 g,214,7g,1.1g,0,490.00 mg,14.7 mg,71.00 mcg,5.00 mcg,2.519 mg,0.317 mg,0.245 mg,0.279 mg,972.00 IU,49.00 mcg,179.00 mcg,494.00 mcg,0.00 mcg,149.00 mcg,0,0.00 mcg,0.095 mg,6.7 mg,0.00 IU,0.75 mg,0.75 mg,39.4 mcg,50.00 mg,0.096 mg,1.95 mg,23.00 mg,0.419 mg,72.00 mg,222.00 mg,11.1 mcg,0.45 mg,5.95 g,0.141 g,0.212 g,0.212 g,0.081 g,1.290 g,0.161 g,0.091 g,0.000 g,0.151 g,0.302 g,0.141 g,0.071 g,0.202 g,0.504 g,0.212 g,0.121 g,0.050 g,0.101 g,0.151 g,31.77 g,2.4 g,5.96 g,1.06 g,0.00 g,1.53 g,0.00 g,1.02 g,2.34 g,6.97 g,1.138 g,1.811 g,3.406 g,0.00 mg,0.0 g,1.94 g,0.00 mg,0.00 mg,53.37 g,لفائف البيض، محضرة، مجمدة، خضروات +2322,"Baking chocolate, squares, unsweetened",100 g,642,52g,32g,2mg,24.00 mg,45.7 mg,28.00 mcg,0.00 mcg,1.355 mg,0.168 mg,0.100 mg,0.147 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,38.00 mcg,0,0.00 mcg,0.027 mg,0.0 mg,0.00 IU,0.40 mg,0.40 mg,9.7 mcg,101.00 mg,3.233 mg,17.40 mg,327.00 mg,4.167 mg,400.00 mg,830.00 mg,8.1 mcg,9.63 mg,14.32 g,0.475 g,0.815 g,1.270 g,0.225 g,1.870 g,0.505 g,0.215 g,0.000 g,0.410 g,0.695 g,0.470 g,0.140 g,0.525 g,0.880 g,0.530 g,0.370 g,0.130 g,0.425 g,0.655 g,28.42 g,16.6 g,0.91 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.91 g,52.31 g,32.277 g,16.068 g,1.551 g,2.00 mg,0.0 g,3.60 g,80.00 mg,1297.00 mg,1.34 g,شوكولاتة الخبز، مربعات، غير محلاة +2323,"KEEBLER, Coconut Cookies, CHIPS DELUXE",100 g,530,29g,14g,0,293.00 mg,0,56.00 mcg,0,2.200 mg,0,0.200 mg,0.300 mg,0,0,0,0,0,0,0,0,0.040 mg,0,0,0,0,0,0,0,2.50 mg,28.00 mg,0,75.00 mg,147.00 mg,0,0.50 mg,5.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,61.50 g,3.7 g,28.40 g,0,0,0,0,0,0,29.30 g,14.100 g,5.500 g,7.700 g,0.00 mg,0,0,0,0,2.50 g,كيبلي، بسكويت جوز الهند، تشيبس ديلوكس +2324,"Beans, liquid from stewed kidney beans",100 g,47,3.2g,1.2g,4mg,2.00 mg,13.5 mg,33.00 mcg,0.00 mcg,0.390 mg,0,0.090 mg,0.100 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.02 mcg,0.030 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,13.00 mg,0.098 mg,1.96 mg,37.00 mg,0,88.00 mg,408.00 mg,0.5 mcg,0.49 mg,1.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.80 g,0.1 g,0.00 g,0,0,0,0,0,0,3.20 g,1.174 g,1.536 g,0.340 g,4.00 mg,0.0 g,0.70 g,0.00 mg,0.00 mg,91.50 g,فاصوليا، سائل من الفاصوليا المطبوخة +2325,"Fish, whole (Alaska Native), blackfish",100 g,82,1.8g,,0,0,0,0,0,1.900 mg,0,0.370 mg,0.010 mg,1202.00 IU,0,0,0,0,0,0,0,0,0,0,0,0,0,236.00 mg,0,4.60 mg,0,0,287.00 mg,0,0,0,15.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0,0,0,1.75 g,0,0,0,0,0,1.65 g,0,0,80.10 g,سمك، كامل (ألاسكا الأصلية)، سمك أسود +2326,"Strawberry-flavor beverage mix, powder",100 g,389,0.2g,,0,38.00 mg,0.1 mg,0.00 mcg,0.00 mcg,0.073 mg,0.001 mg,0.110 mg,0.003 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.002 mg,0.3 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,4.00 mg,0.000 mg,0.44 mg,1.00 mg,0.000 mg,5.00 mg,6.00 mg,0.5 mcg,0.00 mg,0.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,99.10 g,0.0 g,95.45 g,0,0,0,0,0,0,0.20 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.20 g,0.00 mg,0.00 mg,0.40 g,مشروب بنكهة الفراولة، مسحوق +2327,"Sweeteners, liquid, fructose, tabletop",100 g,279,0g,,0,2.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0,0.020 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,1.00 mg,0.037 mg,0.11 mg,0.00 mg,0,0.00 mg,0.00 mg,0.5 mcg,0.09 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,76.10 g,0.1 g,76.00 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.00 g,0.00 mg,0.00 mg,23.90 g,محليات، سائلة، فركتوز، للمائدة +2328,"Sauce, TABASCO, pepper, ready-to-serve",100 g,12,0.8g,0.1g,0,633.00 mg,0.0 mg,1.00 mcg,1.00 mcg,0.178 mg,0.110 mg,0.084 mg,0.032 mg,1640.00 IU,82.00 mcg,62.00 mcg,919.00 mcg,68.00 mcg,10.00 mcg,0,0.00 mcg,0.154 mg,4.5 mg,0.00 IU,0.01 mg,0.01 mg,0.2 mcg,12.00 mg,0.075 mg,1.16 mg,12.00 mg,0.107 mg,23.00 mg,128.00 mg,0.5 mcg,0.16 mg,1.29 g,0.053 g,0.062 g,0.185 g,0.025 g,0.171 g,0.048 g,0.026 g,0,0.042 g,0.068 g,0.057 g,0.016 g,0.040 g,0.056 g,0.052 g,0.048 g,0.017 g,0.027 g,0.055 g,0.80 g,0.6 g,0.13 g,0,0,0,0,0,0,0.76 g,0.106 g,0.061 g,0.401 g,0.00 mg,0.0 g,1.98 g,0.00 mg,0.00 mg,95.17 g,صلصة، تاباسكو، فلفل، جاهزة للتقديم +2329,"Frozen novelties, fruit and juice bars",100 g,87,0.1g,,0,4.00 mg,4.0 mg,7.00 mcg,0.00 mcg,0.159 mg,0.040 mg,0.018 mg,0.011 mg,18.00 IU,1.00 mcg,0.00 mcg,11.00 mcg,0.00 mcg,34.00 mcg,0,0.00 mcg,0.025 mg,9.5 mg,0.00 IU,0.00 mg,0.00 mg,0.9 mcg,5.00 mg,0.000 mg,0.19 mg,4.00 mg,0.165 mg,6.00 mg,53.00 mg,0.2 mcg,0.05 mg,1.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,20.20 g,1.0 g,17.48 g,0,0,0,0,0,0,0.10 g,0.000 g,0.000 g,0.030 g,0.00 mg,0.0 g,0.20 g,0.00 mg,0.00 mg,78.30 g,مستجدات مجمدة، فواكه وعصير +2330,"Sourdock, young leaves (Alaska Native)",100 g,42,0.7g,,0,0,0,0,0,1.100 mg,0,0.540 mg,0.090 mg,11900.00 IU,0,0,0,0,0,0,0,0,68.0 mg,0,0,0,0,2.00 mg,0,0.80 mg,0,0,55.00 mg,0,0,0,2.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.50 g,0,0,0,0,0,0,0,0,0.70 g,0,0,0,0,0,0.80 g,0,0,89.70 g,سور دوك، أوراق صغيرة (ألاسكا الأصلية) +2331,"Sweet Potato puffs, unprepared, frozen",100 g,161,3.6g,0.3g,0,250.00 mg,0,0,0,0,0,0,0,3000.00 IU,0,0,0,0,0,0,0,0,2.2 mg,0,0,0,0,57.00 mg,0,0.40 mg,0,0,0,248.00 mg,0,0,1.36 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,30.72 g,1.9 g,7.65 g,0,0,0,0,0,0,3.58 g,0.310 g,0,0,0.00 mg,0,1.32 g,0,0,63.02 g,نفث البطاطا الحلوة، غير مُجهزة، مجمدة +2332,"AUSTIN, sandwich-type, PB & J Crackers",100 g,484,22g,4.5g,0,582.00 mg,0,107.00 mcg,0,3.500 mg,0,0.260 mg,0.410 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.10 mg,11.00 mg,0,117.00 mg,66.00 mg,0,0,7.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,65.70 g,2.0 g,16.70 g,0,0,0,0,0,0,21.70 g,4.500 g,5.900 g,9.600 g,0.00 mg,0,0,0,0,2.70 g,أوستن، من نوع الساندويتش، مقرمشات بي بي آند جي +2333,"Mushrooms, with salt, cooked, shiitake",100 g,56,0.2g,0.1g,0,240.00 mg,80.0 mg,21.00 mcg,0.00 mcg,1.500 mg,3.594 mg,0.170 mg,0.037 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.159 mg,0.3 mg,28.00 IU,0.00 mg,0.00 mg,0.0 mcg,3.00 mg,0.896 mg,0.44 mg,14.00 mg,0.204 mg,29.00 mg,117.00 mg,24.8 mcg,1.33 mg,1.56 g,0.078 g,0.089 g,0.104 g,0.027 g,0.353 g,0.057 g,0.022 g,0,0.055 g,0.093 g,0.047 g,0.025 g,0.067 g,0.057 g,0.069 g,0.068 g,0.004 g,0.044 g,0.067 g,14.39 g,2.1 g,3.84 g,0,0,0,0,0,0,0.22 g,0.050 g,0.070 g,0.034 g,0.00 mg,0.0 g,0.35 g,0.00 mg,0.00 mg,83.48 g,فطر، بالملح، مطبوخ، شيتاكي +2334,"Soup, condensed, canned, beef mushroom",100 g,61,2.4g,1.2g,5mg,709.00 mg,0,7.00 mcg,0.00 mcg,0.900 mg,0.190 mg,0.060 mg,0.020 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.16 mcg,0.040 mg,0.0 mg,0,0,0,0,4.00 mg,0.200 mg,0.70 mg,7.00 mg,0.300 mg,29.00 mg,126.00 mg,0,1.10 mg,4.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.20 g,0.2 g,0,0,0,0,0,0,0,2.40 g,1.200 g,1.000 g,0.100 g,5.00 mg,0,2.30 g,0,0,85.50 g,حساء، مكثف، معلب، لحم بقري بالفطر +2335,"Fish, smoked, mixed species, whitefish",100 g,108,0.9g,0.2g,33mg,1019.00 mg,95.0 mg,7.00 mcg,0.00 mcg,2.400 mg,0.104 mg,0.101 mg,0.032 mg,190.00 IU,57.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.26 mcg,0.389 mg,0.0 mg,512.00 IU,0.21 mg,0.21 mg,0.1 mcg,18.00 mg,0.315 mg,0.50 mg,23.00 mg,0.034 mg,132.00 mg,423.00 mg,13.5 mcg,0.49 mg,23.40 g,1.415 g,1.400 g,2.396 g,0.251 g,3.493 g,1.123 g,0.689 g,0,1.078 g,1.902 g,2.149 g,0.693 g,0.914 g,0.827 g,0.955 g,1.026 g,0.262 g,0.790 g,1.206 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,0.93 g,0.228 g,0.278 g,0.293 g,33.00 mg,0.0 g,5.06 g,0.00 mg,0.00 mg,70.83 g,سمك، مدخن، أنواع مختلطة، سمك أبيض +2336,"Soup, Chinese restaurant, hot and sour",100 g,39,1.2g,0.2g,21mg,376.00 mg,39.9 mg,8.00 mcg,0.00 mcg,0.507 mg,0.227 mg,0.031 mg,0.026 mg,34.00 IU,9.00 mcg,0.00 mcg,1.00 mcg,1.00 mcg,22.00 mcg,0,0.10 mcg,0.064 mg,0.0 mg,5.00 IU,0.39 mg,0.39 mg,1.1 mcg,19.00 mg,0.026 mg,0.64 mg,9.00 mg,0.085 mg,32.00 mg,55.00 mg,0.4 mcg,0.22 mg,2.58 g,0.092 g,0.133 g,0.213 g,0.039 g,0.979 g,0.105 g,0.058 g,0,0.080 g,0.151 g,0.153 g,0.039 g,0.085 g,0.125 g,0.089 g,0.111 g,0.019 g,0.061 g,0.092 g,4.35 g,0.5 g,0.42 g,0.00 g,0.00 g,0.03 g,0.00 g,0.00 g,0.40 g,1.21 g,0.229 g,0.288 g,0.311 g,21.00 mg,0.0 g,1.20 g,0.00 mg,0.00 mg,90.65 g,حساء، مطعم صيني، حار وحامض +2337,"Oranges, all commercial varieties, raw",100 g,47,0.1g,,0,0.00 mg,8.4 mg,30.00 mcg,0.00 mcg,0.282 mg,0.250 mg,0.040 mg,0.087 mg,225.00 IU,11.00 mcg,11.00 mcg,71.00 mcg,116.00 mcg,129.00 mcg,0,0.00 mcg,0.060 mg,53.2 mg,0.00 IU,0.18 mg,0.18 mg,0.0 mcg,40.00 mg,0.045 mg,0.10 mg,10.00 mg,0.025 mg,14.00 mg,181.00 mg,0.5 mcg,0.07 mg,0.94 g,0.050 g,0.065 g,0.114 g,0.010 g,0.094 g,0.094 g,0.018 g,0,0.025 g,0.023 g,0.047 g,0.020 g,0.031 g,0.046 g,0.032 g,0.015 g,0.009 g,0.016 g,0.040 g,11.75 g,2.4 g,9.35 g,0,0,0,0,0,0,0.12 g,0.015 g,0.023 g,0.025 g,0.00 mg,0.0 g,0.44 g,0.00 mg,0.00 mg,86.75 g,برتقال، جميع الأصناف التجارية، نيئة +2338,"Keikitos (muffins), Latino bakery item",100 g,467,25g,,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.81 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,53.16 g,1.2 g,25.81 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,25.81 g,25.24 g,0,0,0,0,0,1.80 g,0,0,12.99 g,كيكيتوس (كعك)، من المخبز اللاتيني +2339,"Cereals ready-to-eat, RALSTON TASTEEOS",100 g,357,5.4g,0.9g,0,571.00 mg,14.9 mg,714.00 mcg,696.00 mcg,17.857 mg,0.393 mg,1.518 mg,1.339 mg,3571.00 IU,1071.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,132.00 mcg,0,5.36 mcg,1.786 mg,21.4 mg,286.00 IU,0.43 mg,0.43 mg,1.3 mcg,357.00 mg,0.429 mg,32.14 mg,143.00 mg,2.700 mg,536.00 mg,607.00 mg,47.0 mcg,13.39 mg,10.71 g,0.573 g,0.685 g,1.475 g,0.256 g,2.352 g,0.552 g,0.235 g,0,0.444 g,0.851 g,0.368 g,0.148 g,0.652 g,0.763 g,0.540 g,0.413 g,0.148 g,0.266 g,0.603 g,75.50 g,10.7 g,3.57 g,0,0,0,0,0,0,5.36 g,0.926 g,1.786 g,1.786 g,0.00 mg,0.0 g,4.29 g,0.00 mg,0.00 mg,3.68 g,حبوب جاهزة للأكل، رالستون تاستيوس +2340,"Cake, dry mix, chocolate, pudding-type",100 g,391,8.1g,2g,0,767.00 mg,3.3 mg,54.00 mcg,44.00 mcg,2.417 mg,0.211 mg,0.170 mg,0.210 mg,2.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,4.00 mcg,0,0.50 mcg,0.031 mg,0.1 mg,0.00 IU,0.65 mg,0.65 mg,2.2 mcg,133.00 mg,0.272 mg,2.92 mg,41.00 mg,0.213 mg,286.00 mg,337.00 mg,3.3 mcg,0.78 mg,4.60 g,0.167 g,0.204 g,0.303 g,0.077 g,1.151 g,0.165 g,0.092 g,0,0.188 g,0.315 g,0.208 g,0.071 g,0.218 g,0.390 g,0.227 g,0.156 g,0.066 g,0.156 g,0.240 g,80.16 g,2.3 g,39.53 g,0,0,0,0,0,0,8.14 g,2.022 g,2.803 g,2.269 g,0.00 mg,0.0 g,3.20 g,6.00 mg,207.00 mg,3.90 g,كعكة، مزيج جاف، شوكولاتة، نوع البودينغ +2341,"Ice creams, soft-serve, french vanilla",100 g,222,13g,7.5g,91mg,61.00 mg,26.0 mg,9.00 mcg,0.00 mcg,0.095 mg,0.506 mg,0.182 mg,0.049 mg,589.00 IU,162.00 mcg,5.00 mcg,30.00 mcg,5.00 mcg,151.00 mcg,0,0.50 mcg,0.048 mg,0.8 mg,29.00 IU,0.61 mg,0.61 mg,0.9 mcg,131.00 mg,0.030 mg,0.21 mg,12.00 mg,0.005 mg,116.00 mg,177.00 mg,3.0 mcg,0.52 mg,4.10 g,0.164 g,0.172 g,0.300 g,0.036 g,0.745 g,0.163 g,0.099 g,0,0.215 g,0.353 g,0.296 g,0.091 g,0.176 g,0.374 g,0.216 g,0.169 g,0.048 g,0.170 g,0.241 g,22.20 g,0.7 g,21.16 g,0,0,0,0,0,0,13.00 g,7.480 g,3.490 g,0.450 g,91.00 mg,0.0 g,0.90 g,0.00 mg,0.00 mg,59.80 g,آيس كريم، ناعمة، فانيليا فرنسية +2342,"Ice creams, soft-serve, light, vanilla",100 g,126,2.6g,1.6g,12mg,70.00 mg,20.3 mg,5.00 mcg,0.00 mcg,0.118 mg,0.447 mg,0.198 mg,0.052 mg,103.00 IU,29.00 mcg,0.00 mcg,5.00 mcg,0.00 mcg,0.00 mcg,0,0.50 mcg,0.046 mg,0.9 mg,0.00 IU,0.06 mg,0.06 mg,0.4 mcg,157.00 mg,0.027 mg,0.06 mg,14.00 mg,0.008 mg,121.00 mg,221.00 mg,3.6 mcg,0.53 mg,4.90 g,0.184 g,0.185 g,0.345 g,0.039 g,0.923 g,0.182 g,0.117 g,0,0.260 g,0.424 g,0.351 g,0.109 g,0.211 g,0.466 g,0.241 g,0.197 g,0.059 g,0.204 g,0.292 g,21.80 g,0.0 g,18.69 g,0,0,0,0,0,0,2.60 g,1.630 g,0.760 g,0.100 g,12.00 mg,0.0 g,1.10 g,0.00 mg,0.00 mg,69.60 g,آيس كريم، ناعمة، خفيفة، فانيليا +2343,"Seeds, partially defatted, sesame meal",100 g,567,48g,6.7g,0,39.00 mg,0,30.00 mcg,0.00 mcg,12.816 mg,2.807 mg,0.275 mg,2.573 mg,66.00 IU,3.00 mcg,0,0,0,0,0,0.00 mcg,0.146 mg,0.0 mg,0.00 IU,0,0,0,153.00 mg,1.457 mg,14.55 mg,346.00 mg,1.427 mg,774.00 mg,406.00 mg,0,10.23 mg,16.96 g,0.886 g,2.515 g,1.574 g,0.342 g,3.782 g,1.162 g,0.499 g,0,0.730 g,1.299 g,0.544 g,0.560 g,0.899 g,0.774 g,0.925 g,0.704 g,0.371 g,0.710 g,0.947 g,26.04 g,0,0,0,0,0,0,0,0,48.00 g,6.722 g,18.127 g,21.039 g,0.00 mg,0,4.00 g,0,0,5.00 g,بذور، منزوعة الدهن جزئيًا، دقيق السمسم +2344,"Gravy, country style cream, CAMPBELL'S",100 g,76,5.1g,1.7g,8mg,322.00 mg,0,0,0,0,0,0,0,0.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,0.00 mg,0,0.00 mg,0,0,0,0,0,0,1.69 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.08 g,0.0 g,1.69 g,0,0,0,0,0,0,5.08 g,1.695 g,0,0,8.00 mg,0,1.34 g,0,0,86.80 g,مرق، دسم على الطريقة الريفية، كامبل +2345,"Pasta mix, unprepared, Italian lasagna",100 g,356,2g,0.4g,1mg,1850.00 mg,9.7 mg,113.00 mcg,105.00 mcg,5.577 mg,0.600 mg,0.427 mg,0.700 mg,141.00 IU,10.00 mcg,1.00 mcg,78.00 mcg,0.00 mcg,27.00 mcg,0,0.19 mcg,0.160 mg,0.9 mg,0.00 IU,0.81 mg,0.81 mg,12.9 mcg,52.00 mg,0.154 mg,2.87 mg,37.00 mg,0.582 mg,124.00 mg,277.00 mg,24.9 mcg,0.84 mg,10.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,73.77 g,2.8 g,11.27 g,0.80 g,0.00 g,0.60 g,0.37 g,2.67 g,6.83 g,1.97 g,0.443 g,0.423 g,0.415 g,1.00 mg,0.0 g,5.41 g,0.00 mg,0.00 mg,7.94 g,مزيج المعكرونة، غير مُجهز، لازانيا إيطالية +2346,"Beverages, Kiwi Strawberry Juice Drink",100 g,47,0g,,0,11.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0,0.000 mg,0.000 mg,20.00 IU,1.00 mcg,4.00 mcg,9.00 mcg,1.00 mcg,25.00 mcg,0,0.00 mcg,0.000 mg,24.7 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.000 mg,0.15 mg,0.00 mg,0,0.00 mg,14.00 mg,0.0 mcg,0.00 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,12.26 g,0.0 g,11.63 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.00 g,0.00 mg,0.00 mg,87.74 g,مشروبات، عصير الكيوي والفراولة +2347,"Beverages, FULL THROTTLE, Energy drink",100 g,46,0.1g,,0,35.00 mg,0.3 mg,0.00 mcg,0.00 mcg,1.667 mg,0.000 mg,0.000 mg,0.025 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.25 mcg,0.167 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,13.00 mg,0.005 mg,0.02 mg,3.00 mg,0,0.00 mg,3.00 mg,0.2 mcg,0.00 mg,0.25 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,12.08 g,0.0 g,12.08 g,0,0,0,0,0,0,0.08 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.28 g,33.00 mg,0.00 mg,87.30 g,مشروبات، فول ثروتل، مشروب طاقة +2348,"Snacks, wasabi-flavored, roasted, peas",100 g,432,14g,5.3g,0,300.00 mg,57.9 mg,138.00 mcg,0.00 mcg,5.060 mg,0.479 mg,0.314 mg,0.614 mg,1537.00 IU,77.00 mcg,42.00 mcg,901.00 mcg,0.00 mcg,4930.00 mcg,0,0.00 mcg,0.548 mg,0.0 mg,0.00 IU,2.31 mg,2.31 mg,50.3 mcg,123.00 mg,0.444 mg,3.80 mg,102.00 mg,1.254 mg,270.00 mg,732.00 mg,7.2 mcg,3.31 mg,14.11 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,62.20 g,3.8 g,14.11 g,0.78 g,0.00 g,0.24 g,0.00 g,0.34 g,12.73 g,14.11 g,5.290 g,5.792 g,1.951 g,0.00 mg,0.0 g,2.65 g,0.00 mg,0.00 mg,6.93 g,وجبات خفيفة، بنكهة الوسابي، محمصة، بازلاء +2349,"Sea lion, fat (Alaska Native), Steller",100 g,850,94g,,95mg,0,0,0,0,0,0,0,0,323.00 IU,97.00 mcg,0,0,0,0,0,0,0,0.0 mg,0.00 IU,0,0,0,0,0,0,0,0,0,0,0,0,0.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0,0,0,94.00 g,0,0,0,95.00 mg,0,0.20 g,0,0,4.70 g,أسد البحر، دهون (ألاسكا الأصلية)، ستيلر +2350,"PEPPERIDGE FARM, Cinnamon Swirl Bread",100 g,300,5g,1.1g,1mg,386.00 mg,0,0,0,2.900 mg,0,0,0.400 mg,100.00 IU,0,0,0,0,0,0,0,0,1.1 mg,0,0,0,0,75.00 mg,0,3.20 mg,0,0,0,0,0,0,0.01 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,52.90 g,3.2 g,14.60 g,0,0,0,0,0,0,5.00 g,1.100 g,1.100 g,3.200 g,1.00 mg,0,1.40 g,0,0,31.00 g,بيبريدج فارم، خبز القرفة +2351,"English muffins, toasted, whole-wheat",100 g,221,2.3g,0.4g,0,396.00 mg,14.8 mg,45.00 mcg,0.00 mcg,3.336 mg,0.491 mg,0.137 mg,0.261 mg,0.00 IU,0.00 mcg,1.00 mcg,3.00 mcg,0.00 mcg,94.00 mcg,0,0.00 mcg,0.159 mg,0.0 mg,0.00 IU,0.44 mg,0.44 mg,1.1 mcg,288.00 mg,0.225 mg,2.66 mg,77.00 mg,1.946 mg,307.00 mg,228.00 mg,43.8 mcg,1.74 mg,9.60 g,0.380 g,0.453 g,0.554 g,0.207 g,2.782 g,0.393 g,0.223 g,0,0.382 g,0.663 g,0.336 g,0.154 g,0.453 g,0.914 g,0.451 g,0.308 g,0.141 g,0.296 g,0.450 g,44.10 g,7.3 g,8.79 g,0,0,0,0,0,0,2.30 g,0.363 g,0.557 g,0.908 g,0.00 mg,0.0 g,3.00 g,0.00 mg,0.00 mg,41.00 g,خبز إنجليزي، محمص، قمح كامل +2352,"Willow, leaves in oil (Alaska Native)",100 g,592,61g,,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.10 g,0,0,0,0,0,0,0,0,61.00 g,0,0,0,0,0,0.30 g,0,0,28.00 g,صفصاف، أوراق في الزيت (ألاسكا الأصلية) +2353,"Fast foods, with egg and ham, biscuit",100 g,233,14g,3.1g,156mg,1093.00 mg,97.0 mg,34.00 mcg,17.00 mcg,1.040 mg,0.870 mg,0.310 mg,0.350 mg,223.00 IU,60.00 mcg,0.00 mcg,14.00 mcg,3.00 mcg,108.00 mcg,0,0.62 mcg,0.140 mg,0.0 mg,25.00 IU,1.10 mg,1.10 mg,3.6 mcg,115.00 mg,0.072 mg,2.37 mg,16.00 mg,0.159 mg,165.00 mg,166.00 mg,19.2 mcg,1.16 mg,10.64 g,0.556 g,0.620 g,0.907 g,0.196 g,1.974 g,0.439 g,0.311 g,0,0.521 g,0.863 g,0.722 g,0.281 g,0.519 g,0.620 g,0.575 g,0.456 g,0.142 g,0.383 g,0.564 g,16.37 g,0.4 g,2.20 g,0,0,0,0,0,0,14.08 g,3.080 g,5.710 g,4.010 g,156.00 mg,0.0 g,2.31 g,0.00 mg,0.00 mg,56.60 g,وجبات سريعة، بسكويت بالبيض واللحم المقدد +2354,"WORTHINGTON Chili, unprepared, canned",100 g,126,4.5g,0.7g,0,453.00 mg,0,0,0,0.900 mg,0.100 mg,0.100 mg,0.100 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.70 mcg,0.300 mg,0.0 mg,0,0,0,0,18.00 mg,0,1.60 mg,0,0,77.00 mg,161.00 mg,0,0.80 mg,10.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10.90 g,3.4 g,1.30 g,0,0,0,0,0,0,4.50 g,0.700 g,0.900 g,2.900 g,0.00 mg,0,1.70 g,0,0,72.80 g,وورثينجتون تشيلي، غير مُجهز، معلب +2355,"Broccoli, unprepared, chopped, frozen",100 g,26,0.3g,,0,24.00 mg,14.9 mg,67.00 mcg,0.00 mcg,0.470 mg,0.279 mg,0.096 mg,0.053 mg,1034.00 IU,52.00 mcg,20.00 mcg,610.00 mcg,1.00 mcg,1120.00 mcg,0,0.00 mcg,0.130 mg,56.4 mg,0.00 IU,1.22 mg,1.22 mg,81.1 mcg,56.00 mg,0.038 mg,0.81 mg,18.00 mg,0.294 mg,50.00 mg,212.00 mg,2.8 mcg,0.48 mg,2.81 g,0.118 g,0.146 g,0.214 g,0.020 g,0.377 g,0.095 g,0.050 g,0,0.109 g,0.131 g,0.141 g,0.034 g,0.085 g,0.115 g,0.100 g,0.091 g,0.029 g,0.063 g,0.128 g,4.78 g,3.0 g,1.35 g,0.83 g,0,0.75 g,0,0,0,0.29 g,0.044 g,0.020 g,0.136 g,0.00 mg,0.0 g,0.66 g,0.00 mg,0.00 mg,91.46 g,بروكلي، غير مُجهز، مفروم، مجمد +2356,"Vitasoy USA Organic Nasoya, Soft Tofu",100 g,70,3.5g,0.5g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.76 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.74 g,0.6 g,0.30 g,0,0,0,0,0,0,3.50 g,0.500 g,0.700 g,2.300 g,0.00 mg,0,1.20 g,0,0,85.80 g,فيتاصوي يو اس ايه العضوي، توفو ناعم +2357,"Beef, raw, separable fat, retail cuts",100 g,674,71g,29g,99mg,26.00 mg,0,0.00 mcg,0.00 mcg,1.437 mg,0.163 mg,0.037 mg,0.030 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.73 mcg,0.108 mg,0.0 mg,11.00 IU,0.00 mg,0.00 mg,3.4 mcg,26.00 mg,0.028 mg,0.72 mg,5.00 mg,0.000 mg,61.00 mg,96.00 mg,6.6 mcg,0.82 mg,8.21 g,0.499 g,0.531 g,0.748 g,0.106 g,1.233 g,0.500 g,0.262 g,0.086 g,0.374 g,0.653 g,0.694 g,0.214 g,0.324 g,0.391 g,0.323 g,0.328 g,0.054 g,0.262 g,0.407 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,70.89 g,29.450 g,30.940 g,2.560 g,99.00 mg,0.0 g,0.28 g,0.00 mg,0.00 mg,20.21 g,لحم بقري، نيء، دهون قابلة للفصل، قطع بيع بالتجزئة +2358,"Tortilla chips, salted, plain, yellow",100 g,497,22g,2.8g,0,310.00 mg,19.1 mg,22.00 mcg,0.00 mcg,1.498 mg,0.411 mg,0.043 mg,0.130 mg,158.00 IU,8.00 mcg,56.00 mcg,39.00 mcg,57.00 mcg,1198.00 mcg,0,0.00 mcg,0.202 mg,0.0 mg,0.00 IU,2.97 mg,2.97 mg,0.6 mcg,104.00 mg,0.105 mg,1.32 mg,84.00 mg,0.357 mg,234.00 mg,206.00 mg,8.4 mcg,1.46 mg,6.62 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,67.38 g,4.7 g,1.21 g,0.16 g,0.00 g,0.16 g,0.00 g,0.00 g,0.89 g,22.33 g,2.776 g,8.584 g,9.179 g,0.00 mg,0.0 g,1.73 g,0.00 mg,0.00 mg,1.94 g,رقائق التورتيلا، مملحة، سادة، صفراء +2359,"Cookies, chocolate wafer, gluten-free",100 g,541,30g,15g,0,122.00 mg,0,0,0,0,0.430 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,109.00 mg,0.259 mg,3.67 mg,41.00 mg,0.411 mg,144.00 mg,340.00 mg,0,0.78 mg,4.06 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,62.82 g,1.6 g,40.99 g,0.00 g,0.00 g,0.00 g,3.92 g,0.00 g,37.07 g,30.42 g,15.299 g,9.462 g,2.274 g,0,0,1.33 g,0,0,1.37 g,بسكويت، ويفر الشوكولاتة، خالي من الغلوتين +2360,"Pineapple, traditional varieties, raw",100 g,45,0.1g,,0,1.00 mg,5.6 mg,11.00 mcg,0,0.470 mg,0.193 mg,0.029 mg,0.078 mg,52.00 IU,3.00 mcg,0.00 mcg,31.00 mcg,0.00 mcg,0.00 mcg,0,0,0.106 mg,16.9 mg,0.00 IU,0,0,0.7 mcg,13.00 mg,0.081 mg,0.25 mg,12.00 mg,1.593 mg,9.00 mg,125.00 mg,0.0 mcg,0.08 mg,0.55 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.82 g,0,8.29 g,1.94 g,0.00 g,1.76 g,0.00 g,0.00 g,4.59 g,0.13 g,0,0,0,0,0,0.27 g,0,0,87.24 g,أناناس، الأصناف التقليدية، نيئة +2361,"Apples, with skin, red delicious, raw",100 g,59,0.2g,,0,1.00 mg,3.4 mg,3.00 mcg,0,0.075 mg,0.051 mg,0.025 mg,0.015 mg,55.00 IU,3.00 mcg,0.00 mcg,27.00 mcg,12.00 mcg,31.00 mcg,0,0,0.034 mg,0,0,0.24 mg,0.24 mg,2.6 mcg,6.00 mg,0.027 mg,0.11 mg,5.00 mg,0.034 mg,12.00 mg,104.00 mg,0.0 mcg,0.04 mg,0.27 g,0.012 g,0.006 g,0.073 g,0.001 g,0.026 g,0.009 g,0.005 g,0,0.006 g,0.013 g,0.013 g,0.001 g,0.007 g,0.006 g,0.011 g,0.006 g,0.001 g,0.001 g,0.012 g,14.06 g,2.3 g,10.48 g,5.90 g,0.00 g,2.71 g,0.00 g,0.00 g,1.86 g,0.20 g,0,0,0,0,0,0.14 g,0,0,85.33 g,تفاح، مع قشر، لذيذ أحمر، نيء +2362,"Peas, raw, mature seeds, split, green",100 g,352,1.2g,0.2g,0,15.00 mg,95.5 mg,274.00 mcg,0.00 mcg,2.889 mg,1.758 mg,0.215 mg,0.726 mg,149.00 IU,7.00 mcg,0.00 mcg,89.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.174 mg,1.8 mg,0.00 IU,0.09 mg,0.09 mg,14.5 mcg,37.00 mg,0.815 mg,4.82 mg,49.00 mg,1.220 mg,321.00 mg,823.00 mg,4.1 mcg,3.55 mg,23.82 g,1.080 g,2.188 g,2.896 g,0.373 g,4.196 g,1.092 g,0.597 g,0,1.014 g,1.760 g,1.772 g,0.251 g,1.132 g,1.014 g,1.080 g,0.872 g,0.275 g,0.711 g,1.159 g,63.74 g,25.5 g,8.00 g,0,0,0,0,0,0,1.16 g,0.161 g,0.242 g,0.495 g,0.00 mg,0.0 g,2.66 g,0.00 mg,0.00 mg,8.62 g,بازلاء، نيئة، بذور ناضجة، منقسمة، خضراء +2363,"Babyfood, junior, beef noodle, dinner",100 g,57,1.9g,0.8g,8mg,26.00 mg,12.1 mg,12.00 mcg,7.00 mcg,0.582 mg,0.230 mg,0.036 mg,0.028 mg,656.00 IU,33.00 mcg,146.00 mcg,320.00 mcg,0.00 mcg,163.00 mcg,0,0.10 mcg,0.031 mg,1.4 mg,1.00 IU,0.47 mg,0.47 mg,4.6 mcg,8.00 mg,0.032 mg,0.43 mg,7.00 mg,0,30.00 mg,46.00 mg,5.7 mcg,0.40 mg,2.50 g,0.149 g,0.157 g,0.220 g,0.029 g,0.517 g,0.153 g,0.074 g,0,0.138 g,0.208 g,0.185 g,0.053 g,0.117 g,0.186 g,0.098 g,0.099 g,0.027 g,0.093 g,0.132 g,7.30 g,1.1 g,1.45 g,0,0,0,0,0,0,1.90 g,0.766 g,0.838 g,0.094 g,8.00 mg,0.0 g,0.50 g,0.00 mg,0.00 mg,87.80 g,أغذية الأطفال، صغيرة، نودلز لحم بقري، عشاء +2364,"Beans, raw, mature seeds, small white",100 g,336,1.2g,0.3g,0,12.00 mg,0,386.00 mcg,0.00 mcg,1.342 mg,0.729 mg,0.207 mg,0.743 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.439 mg,0.0 mg,0.00 IU,0,0,0,173.00 mg,0.635 mg,7.73 mg,183.00 mg,1.278 mg,445.00 mg,1542.00 mg,12.8 mcg,2.81 mg,21.11 g,0.885 g,1.307 g,2.553 g,0.230 g,3.218 g,0.824 g,0.588 g,0,0.932 g,1.685 g,1.449 g,0.317 g,1.141 g,0.895 g,1.148 g,0.888 g,0.250 g,0.594 g,1.104 g,62.25 g,24.9 g,0,0,0,0,0,0,0,1.18 g,0.304 g,0.102 g,0.507 g,0.00 mg,0,3.75 g,0,0,11.71 g,فاصوليا، نيئة، بذور ناضجة، بيضاء صغيرة +2365,"Beerwurst, pork and beef, beer salami",100 g,277,23g,8.4g,62mg,881.00 mg,67.1 mg,5.00 mcg,0.00 mcg,2.975 mg,0.297 mg,0.173 mg,0.246 mg,10.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.16 mcg,0.230 mg,0.6 mg,36.00 IU,0.19 mg,0.19 mg,1.3 mcg,27.00 mg,0.103 mg,1.73 mg,19.00 mg,0.155 mg,135.00 mg,244.00 mg,17.4 mcg,2.21 mg,14.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.76 g,0.9 g,0.00 g,0,0,0,0,0,0,22.53 g,8.438 g,10.105 g,2.080 g,62.00 mg,0.0 g,2.50 g,0.00 mg,0.00 mg,56.71 g,بيرورست، لحم خنزير ولحم بقري، سلامي البيرة +2366,"Rhubarb, leaves (Alaska Native), wild",100 g,61,0.5g,,0,0,0,0,0,0.100 mg,0,0,0.100 mg,4480.00 IU,0,0,0,0,0,0,0,0,33.0 mg,0,0,0,0,0,0,0,0,0,87.00 mg,0,0,0,4.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,9.90 g,0,0,0,0,0,0,0,0,0.50 g,0,0,0,0,0,1.90 g,0,0,83.50 g,راوند، أوراق (ألاسكا الأصلية)، برية +2367,"Beverages, caffeine free, cola, ZEVIA",100 g,0,0g,,0,6.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,1.13 g,0.0 g,0.00 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.01 g,0.00 mg,0.00 mg,98.87 g,مشروبات، خالية من الكافيين، كولا، زيفيا +2368,"Fish, dry heat, cooked, walleye, pike",100 g,119,1.6g,0.3g,110mg,65.00 mg,0,17.00 mcg,0.00 mcg,2.801 mg,0.865 mg,0.195 mg,0.312 mg,81.00 IU,24.00 mcg,0,0,0,0,0,2.31 mcg,0.138 mg,0.0 mg,0,0,0,0,141.00 mg,0.228 mg,1.67 mg,38.00 mg,1.026 mg,269.00 mg,499.00 mg,16.2 mcg,0.79 mg,24.54 g,1.484 g,1.468 g,2.513 g,0.263 g,3.663 g,1.178 g,0.722 g,0,1.131 g,1.994 g,2.254 g,0.726 g,0.958 g,0.868 g,1.001 g,1.076 g,0.275 g,0.828 g,1.264 g,0.00 g,0.0 g,0,0,0,0,0,0,0,1.56 g,0.319 g,0.377 g,0.573 g,110.00 mg,0,1.54 g,0,0,73.47 g,سمك، حرارة جافة، مطبوخ، عين السمكة، بايك +2369,"USDA Commodity, smooth, Peanut Butter",100 g,588,50g,9.5g,0,476.00 mg,65.7 mg,35.00 mcg,0.00 mcg,13.160 mg,1.044 mg,0.105 mg,0.107 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.551 mg,0.0 mg,0.00 IU,5.94 mg,5.94 mg,0.0 mcg,54.00 mg,0.571 mg,2.16 mg,179.00 mg,1.361 mg,335.00 mg,592.00 mg,40.4 mcg,2.67 mg,21.93 g,0.905 g,2.734 g,3.016 g,0.226 g,5.029 g,1.419 g,0.550 g,0,0.608 g,1.527 g,0.672 g,0.262 g,1.187 g,1.391 g,1.463 g,0.518 g,0.228 g,0.819 g,0.773 g,23.98 g,5.7 g,6.50 g,0.00 g,0.00 g,4.11 g,0.00 g,0.00 g,2.39 g,49.54 g,9.519 g,20.726 g,11.331 g,0.00 mg,0.0 g,3.00 g,0.00 mg,0.00 mg,1.55 g,سلع وزارة الزراعة الأمريكية، زبدة الفول السوداني الناعمة +2370,"Fish, dried and salted, Atlantic, cod",100 g,290,2.4g,0.5g,152mg,7027.00 mg,291.3 mg,25.00 mcg,0.00 mcg,7.500 mg,1.675 mg,0.240 mg,0.268 mg,140.00 IU,42.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,10.00 mcg,0.864 mg,3.5 mg,161.00 IU,2.84 mg,2.84 mg,0.4 mcg,160.00 mg,0.176 mg,2.50 mg,133.00 mg,0.050 mg,950.00 mg,1458.00 mg,147.8 mcg,1.59 mg,62.82 g,3.799 g,3.759 g,6.433 g,0.673 g,9.378 g,3.015 g,1.849 g,0,2.895 g,5.106 g,5.769 g,1.859 g,2.452 g,2.221 g,2.563 g,2.754 g,0.704 g,2.121 g,3.236 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,2.37 g,0.462 g,0.342 g,0.804 g,152.00 mg,0.0 g,18.67 g,0.00 mg,0.00 mg,16.14 g,سمك، مجفف ومملح، أطلسي، قد +2371,"Fish, dry heat, cooked, Atlantic, cod",100 g,105,0.9g,0.2g,55mg,78.00 mg,83.7 mg,8.00 mcg,0.00 mcg,2.513 mg,0.180 mg,0.079 mg,0.088 mg,47.00 IU,14.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.05 mcg,0.283 mg,1.0 mg,46.00 IU,0.81 mg,0.81 mg,0.1 mcg,14.00 mg,0.036 mg,0.49 mg,42.00 mg,0.020 mg,138.00 mg,244.00 mg,37.6 mcg,0.58 mg,22.83 g,1.381 g,1.366 g,2.338 g,0.245 g,3.408 g,1.096 g,0.672 g,0,1.052 g,1.856 g,2.097 g,0.676 g,0.891 g,0.807 g,0.932 g,1.001 g,0.256 g,0.771 g,1.176 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,0.86 g,0.168 g,0.124 g,0.292 g,55.00 mg,0.0 g,1.49 g,0.00 mg,0.00 mg,75.92 g,سمك، حرارة جافة، مطبوخ، أطلسي، قد +2372,"Fish, granular, black and red, caviar",100 g,264,18g,4.1g,588mg,1500.00 mg,490.9 mg,50.00 mcg,0.00 mcg,0.120 mg,3.500 mg,0.620 mg,0.190 mg,905.00 IU,271.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,648.00 mcg,0,20.00 mcg,0.320 mg,0.0 mg,117.00 IU,1.89 mg,1.89 mg,0.6 mcg,275.00 mg,0.110 mg,11.88 mg,300.00 mg,0.050 mg,356.00 mg,181.00 mg,65.5 mcg,0.95 mg,24.60 g,1.653 g,1.590 g,2.385 g,0.449 g,3.633 g,0.740 g,0.649 g,0,1.035 g,2.133 g,1.834 g,0.646 g,1.071 g,1.200 g,1.897 g,1.263 g,0.323 g,0.968 g,1.263 g,4.00 g,0.0 g,0.00 g,0,0,0,0,0,0,17.90 g,4.060 g,4.631 g,7.405 g,588.00 mg,0.0 g,6.50 g,0.00 mg,0.00 mg,47.50 g,سمك، حبيبي، أسود وأحمر، كافيار +2373,"Beverages, Cran Lemonade, OCEAN SPRAY",100 g,45,0g,,0,52.00 mg,0.4 mg,0,0,0.026 mg,0,0.000 mg,0.000 mg,25.00 IU,1.00 mcg,0.00 mcg,15.00 mcg,0.00 mcg,19.00 mcg,0,0.00 mcg,0.000 mg,32.6 mg,0.00 IU,0.00 mg,0.00 mg,0.1 mcg,2.00 mg,0.005 mg,0.03 mg,1.00 mg,0.017 mg,1.00 mg,10.00 mg,0.1 mcg,0.01 mg,0.07 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.12 g,0.6 g,10.40 g,1.10 g,0.00 g,1.10 g,0.00 g,0.00 g,8.20 g,0.00 g,0.001 g,0.001 g,0.001 g,0.00 mg,0.0 g,0.10 g,0.00 mg,0.00 mg,88.70 g,مشروبات، توت بري بالليمون، أوشن سبراي +2374,"Snacks, unsalted, plain, potato chips",100 g,536,35g,11g,0,8.00 mg,37.5 mg,45.00 mcg,0.00 mcg,3.827 mg,0.402 mg,0.197 mg,0.167 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.660 mg,31.1 mg,0.00 IU,9.11 mg,9.11 mg,22.1 mcg,24.00 mg,0.306 mg,1.63 mg,67.00 mg,0.440 mg,165.00 mg,1275.00 mg,8.1 mcg,1.09 mg,7.00 g,0.214 g,0.321 g,1.706 g,0.089 g,1.170 g,0.207 g,0.153 g,0,0.283 g,0.419 g,0.424 g,0.110 g,0.310 g,0.251 g,0.303 g,0.253 g,0.108 g,0.259 g,0.392 g,52.90 g,4.8 g,0.22 g,0,0,0,0,0,0,34.60 g,10.960 g,9.840 g,12.170 g,0.00 mg,0.0 g,3.60 g,0.00 mg,0.00 mg,1.90 g,وجبات خفيفة، غير مملحة، عادية، بطاطا مقلية +2375,"KEEBLER, Export Sodas Crackers, ZESTA",100 g,414,12g,2.3g,0,597.00 mg,0,145.00 mcg,0,5.100 mg,0,0.390 mg,0.620 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.30 mg,0,0,0,0,0,0,5.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,74.00 g,3.3 g,2.30 g,0,0,0,0,0,0,11.50 g,2.330 g,3.600 g,1.070 g,0.00 mg,0,0,0,0,3.00 g,كيبلي، مقرمشات إكسبورت سوداس، زيستا +2376,"Babyfood, strained, banana no tapioca",100 g,91,0.2g,0.1g,0,2.00 mg,4.1 mg,17.00 mcg,0.00 mcg,0.540 mg,0,0.060 mg,0.020 mg,5.00 IU,0.00 mcg,2.00 mcg,2.00 mcg,0.00 mcg,20.00 mcg,0,0.00 mcg,0.260 mg,21.9 mg,0.00 IU,0.25 mg,0.25 mg,0.5 mcg,4.00 mg,0.040 mg,0.30 mg,26.00 mg,0,20.00 mg,290.00 mg,1.1 mcg,0.05 mg,1.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,21.34 g,1.6 g,11.36 g,0,0,0,0,0,0,0.20 g,0.072 g,0.028 g,0.041 g,0.00 mg,0.0 g,0.76 g,0.00 mg,0.00 mg,76.70 g,أغذية الأطفال، مهروسة، موز بدون تابيوكا +2377,"USDA Commodity, canned, luncheon meat",100 g,189,13g,3.9g,78mg,820.00 mg,63.9 mg,0.00 mcg,0.00 mcg,5.225 mg,0.613 mg,0.213 mg,0.128 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.92 mcg,0.272 mg,0.0 mg,0,0.16 mg,0.16 mg,0.0 mcg,5.00 mg,0.030 mg,0.97 mg,18.00 mg,0.037 mg,170.00 mg,300.00 mg,38.3 mcg,2.15 mg,17.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,1.04 g,0.0 g,0.00 g,0,0,0,0,0,0,12.77 g,3.944 g,5.685 g,1.565 g,78.00 mg,0.0 g,2.82 g,0.00 mg,0.00 mg,65.87 g,سلع وزارة الزراعة الأمريكية، معلبة، لحم غداء +2378,"Restaurant, kung pao chicken, Chinese",100 g,129,7g,1.4g,26mg,402.00 mg,37.4 mg,16.00 mcg,0.00 mcg,2.757 mg,0.500 mg,0.055 mg,0.032 mg,1299.00 IU,65.00 mcg,341.00 mcg,601.00 mcg,16.00 mcg,226.00 mcg,0,0.11 mcg,0.243 mg,7.1 mg,0.00 IU,1.02 mg,1.02 mg,13.6 mcg,20.00 mg,0.073 mg,0.76 mg,24.00 mg,0.256 mg,94.00 mg,218.00 mg,8.1 mcg,0.74 mg,9.76 g,0.573 g,0.640 g,0.967 g,0.105 g,1.783 g,0.396 g,0.265 g,0,0.431 g,0.775 g,0.449 g,0.240 g,0.402 g,0.341 g,0.395 g,0.407 g,0.118 g,0.347 g,0.470 g,6.87 g,1.5 g,3.03 g,0.54 g,0.00 g,0.63 g,0.00 g,0.00 g,1.86 g,6.98 g,1.352 g,2.173 g,3.020 g,26.00 mg,0.0 g,1.61 g,0.00 mg,0.00 mg,74.78 g,مطعم، دجاج كونغ باو، صيني +2379,"Potatoes, raw, flesh and skin, russet",100 g,79,0.1g,,0,5.00 mg,12.6 mg,14.00 mcg,0.00 mcg,1.035 mg,0.301 mg,0.033 mg,0.082 mg,1.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,5.00 mcg,0,0.00 mcg,0.345 mg,5.7 mg,0.00 IU,0.01 mg,0.01 mg,1.8 mcg,13.00 mg,0.103 mg,0.86 mg,23.00 mg,0.157 mg,55.00 mg,417.00 mg,0.4 mcg,0.29 mg,2.14 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,18.07 g,1.3 g,0.62 g,0.23 g,0.00 g,0.25 g,0.00 g,0.00 g,0.13 g,0.08 g,0.026 g,0.002 g,0.043 g,0.00 mg,0,1.13 g,0.00 mg,0.00 mg,78.58 g,بطاطس، نيئة، لحم وقشر، روسيت +2380,"Cauliflower, with salt, cooked, green",100 g,32,0.3g,,0,259.00 mg,0,41.00 mcg,0.00 mcg,0.681 mg,0.681 mg,0.100 mg,0.070 mg,141.00 IU,7.00 mcg,0,0,0,0,0,0.00 mcg,0.206 mg,72.6 mg,0.00 IU,0,0,0,32.00 mg,0.040 mg,0.72 mg,19.00 mg,0.242 mg,57.00 mg,278.00 mg,0.8 mcg,0.63 mg,3.04 g,0.161 g,0.146 g,0.356 g,0.035 g,0.405 g,0.098 g,0.061 g,0,0.116 g,0.178 g,0.163 g,0.043 g,0.108 g,0.131 g,0.159 g,0.110 g,0.040 g,0.066 g,0.153 g,6.28 g,3.3 g,0,0,0,0,0,0,0,0.31 g,0.049 g,0.029 g,0.137 g,0.00 mg,0,0.90 g,0,0,89.47 g,قرنبيط، بالملح، مطبوخ، أخضر +2381,"Waterchestnuts, raw, (matai), chinese",100 g,97,0.1g,,0,14.00 mg,36.2 mg,16.00 mcg,0.00 mcg,1.000 mg,0.479 mg,0.200 mg,0.140 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.328 mg,4.0 mg,0.00 IU,1.20 mg,1.20 mg,0.3 mcg,11.00 mg,0.326 mg,0.06 mg,22.00 mg,0.331 mg,63.00 mg,584.00 mg,0.7 mcg,0.50 mg,1.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,23.94 g,3.0 g,4.80 g,0,0,0,0,0,0,0.10 g,0.026 g,0.002 g,0.043 g,0.00 mg,0.0 g,1.10 g,0.00 mg,0.00 mg,73.46 g,كستناء الماء، نيئة، (ماتاي)، صينية +2382,"Vegetables, unprepared, frozen, mixed",100 g,72,0.5g,0.1g,0,47.00 mg,0,29.00 mcg,0.00 mcg,1.252 mg,0.163 mg,0.085 mg,0.122 mg,5078.00 IU,254.00 mcg,0,0,0,0,0,0.00 mcg,0.096 mg,10.4 mg,0.00 IU,0,0,0,25.00 mg,0.093 mg,0.95 mg,24.00 mg,0.244 mg,59.00 mg,212.00 mg,0.4 mcg,0.45 mg,3.33 g,0.143 g,0.225 g,0.353 g,0.030 g,0.455 g,0.121 g,0.085 g,0,0.162 g,0.221 g,0.198 g,0.040 g,0.139 g,0.082 g,0.158 g,0.133 g,0.034 g,0.086 g,0.174 g,13.47 g,4.0 g,0,0,0,0,0,0,0,0.52 g,0.098 g,0.031 g,0.235 g,0.00 mg,0.0 g,0.60 g,0,0,82.08 g,خضروات، غير مُجهزة، مجمدة، مشكلة +2383,Ascidians (tunughnak) (Alaska Native),100 g,20,0.5g,0.1g,7mg,656.00 mg,0,0,0,0.000 mg,0,0.200 mg,0.000 mg,0.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,47.00 mg,0,3.30 mg,0,0,0,102.00 mg,0,0,3.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0,0,0,0.50 g,0.100 g,0.120 g,0.200 g,7.00 mg,0,3.10 g,0,0,90.40 g,أسيديان (تونغناك) (ألاسكا الأصلية) +2384,"Potatoes, unprepared, frozen, o'brien",100 g,76,0.1g,,0,33.00 mg,0,8.00 mcg,0.00 mcg,1.129 mg,0.428 mg,0.045 mg,0.054 mg,148.00 IU,7.00 mcg,0,0,0,0,0,0.00 mcg,0.209 mg,11.3 mg,0.00 IU,0,0,0,13.00 mg,0.127 mg,1.03 mg,18.00 mg,0.119 mg,49.00 mg,249.00 mg,1.2 mcg,0.29 mg,1.83 g,0.057 g,0.091 g,0.421 g,0.025 g,0.302 g,0.056 g,0.039 g,0,0.073 g,0.107 g,0.108 g,0.028 g,0.078 g,0.066 g,0.078 g,0.065 g,0.028 g,0.065 g,0.098 g,17.47 g,1.9 g,0,0,0,0,0,0,0,0.14 g,0.032 g,0.006 g,0.061 g,0,0,0.60 g,0,0,79.97 g,بطاطس، غير مُجهزة، مجمدة، أو براين +2385,"Ground turkey, raw, 15% fat, 85% lean",100 g,180,13g,3.4g,78mg,54.00 mg,51.6 mg,6.00 mcg,0.00 mcg,5.075 mg,1.100 mg,0.177 mg,0.067 mg,101.00 IU,30.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.30 mcg,0.485 mg,0.0 mg,14.00 IU,0.08 mg,0.08 mg,0.0 mcg,33.00 mg,0.123 mg,1.32 mg,19.00 mg,0.009 mg,179.00 mg,202.00 mg,24.6 mcg,2.75 mg,16.90 g,1.053 g,1.227 g,1.633 g,0.179 g,2.706 g,0.925 g,0.501 g,0.200 g,0.757 g,1.396 g,1.512 g,0.497 g,0.659 g,0.748 g,0.718 g,0.776 g,0.192 g,0.599 g,0.783 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,12.54 g,3.414 g,4.551 g,3.485 g,78.00 mg,0.0 g,0.96 g,0.00 mg,0.00 mg,69.74 g,ديك رومي مطحون، نيء، 15٪ دهون، 85٪ لحم قليل الدهن +2386,"Seeds, dried, watermelon seed kernels",100 g,557,47g,9.8g,0,99.00 mg,0,58.00 mcg,0.00 mcg,3.550 mg,0.346 mg,0.145 mg,0.190 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.089 mg,0.0 mg,0.00 IU,0,0,0,54.00 mg,0.686 mg,7.28 mg,515.00 mg,1.614 mg,755.00 mg,648.00 mg,0,10.24 mg,28.33 g,1.492 g,4.897 g,2.764 g,0.438 g,5.699 g,1.663 g,0.775 g,0,1.342 g,2.149 g,0.887 g,0.834 g,2.031 g,1.251 g,1.508 g,1.112 g,0.390 g,1.016 g,1.556 g,15.31 g,0,0,0,0,0,0,0,0,47.37 g,9.779 g,7.407 g,28.094 g,0.00 mg,0,3.94 g,0,0,5.05 g,بذور، مجففة، بذور البطيخ +2387,"Candies, REESE'S NUTRAGEOUS Candy Bar",100 g,517,32g,8.9g,3mg,141.00 mg,0,56.00 mcg,0,5.250 mg,0.540 mg,0.100 mg,0.180 mg,36.00 IU,0,0,0,0,0,0,0,0.100 mg,0.5 mg,0,0,0,0,68.00 mg,0.270 mg,1.23 mg,68.00 mg,0.000 mg,175.00 mg,364.00 mg,0.2 mcg,1.29 mg,11.28 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,52.80 g,3.9 g,40.22 g,0,0,0,0,0,0,32.09 g,8.860 g,12.630 g,8.090 g,3.00 mg,0.0 g,2.18 g,0,0,1.50 g,حلوى، ريزيز نوتريجوس بار +2388,"Puddings, instant, dry mix, chocolate",100 g,378,1.9g,0.8g,0,1771.00 mg,3.4 mg,3.00 mcg,0.00 mcg,0.234 mg,0.025 mg,0.055 mg,0.010 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,4.00 mcg,0,0.00 mcg,0.012 mg,0.0 mg,0.00 IU,0.07 mg,0.07 mg,1.5 mcg,12.00 mg,0.354 mg,1.29 mg,45.00 mg,0.367 mg,72.00 mg,236.00 mg,2.5 mcg,0.62 mg,2.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,87.90 g,3.6 g,67.86 g,0,0,0,0,0,0,1.90 g,0.825 g,0.487 g,0.348 g,0.00 mg,0.0 g,4.70 g,7.00 mg,245.00 mg,3.20 g,بودنغ، فوري، مزيج جاف، شوكولاتة +2389,"Puddings, regular, dry mix, chocolate",100 g,362,2.1g,1.2g,0,479.00 mg,1.6 mg,4.00 mcg,0.00 mcg,0.330 mg,0.035 mg,0.071 mg,0.015 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,5.00 mcg,0,0.00 mcg,0.016 mg,0.0 mg,0.00 IU,0.01 mg,0.01 mg,0.3 mcg,53.00 mg,0.518 mg,1.82 mg,67.00 mg,0.537 mg,88.00 mg,209.00 mg,3.3 mcg,0.90 mg,2.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,89.30 g,4.5 g,42.88 g,0,0,0,0,0,0,2.10 g,1.234 g,0.703 g,0.079 g,0.00 mg,0.0 g,2.00 g,11.00 mg,362.00 mg,4.00 g,بودنغ، عادي، مزيج جاف، شوكولاتة +2390,"Snacks, barbecue-flavor, potato chips",100 g,487,31g,4g,0,545.00 mg,11.5 mg,64.00 mcg,0.00 mcg,4.957 mg,0.850 mg,0.119 mg,0.221 mg,393.00 IU,20.00 mcg,5.00 mcg,203.00 mcg,60.00 mcg,151.00 mcg,0,0.00 mcg,0.375 mg,62.4 mg,0.00 IU,4.42 mg,4.42 mg,16.1 mcg,32.00 mg,0.247 mg,1.36 mg,58.00 mg,0.385 mg,145.00 mg,1186.00 mg,0.4 mcg,0.98 mg,6.51 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,55.92 g,3.8 g,5.47 g,0,0,0,0,0,0,31.06 g,4.002 g,13.221 g,12.207 g,0.00 mg,0.0 g,4.03 g,0.00 mg,0.00 mg,2.48 g,وجبات خفيفة، بنكهة الشواء، بطاطا مقلية +2391,"Snacks, salted, plain, hard, pretzels",100 g,384,2.9g,0.4g,0,1240.00 mg,29.5 mg,166.00 mcg,0.00 mcg,5.270 mg,0.322 mg,0.332 mg,0.424 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,9.00 mcg,0,0.00 mcg,0.074 mg,2.1 mg,0.00 IU,0.47 mg,0.47 mg,2.8 mcg,27.00 mg,0.156 mg,4.58 mg,29.00 mg,1.015 mg,128.00 mg,223.00 mg,4.4 mcg,1.04 mg,10.04 g,0.340 g,0.363 g,0.597 g,0.170 g,3.647 g,0.417 g,0.220 g,0,0.407 g,0.757 g,0.257 g,0.177 g,0.520 g,1.199 g,0,0.250 g,0.097 g,0.324 g,0.480 g,80.39 g,3.4 g,2.21 g,0.31 g,0.00 g,0.69 g,0,1.11 g,0,2.93 g,0.391 g,0.727 g,1.291 g,0.00 mg,0.0 g,3.51 g,0.00 mg,0.00 mg,3.13 g,وجبات خفيفة، مملحة، عادية، صلبة، بريتزل +2392,"Gourd, raw, white-flowered (calabash)",100 g,14,0g,,0,2.00 mg,0,6.00 mcg,0.00 mcg,0.320 mg,0.152 mg,0.022 mg,0.029 mg,16.00 IU,0,0,0,0,0,0,0.00 mcg,0.040 mg,10.1 mg,0.00 IU,0,0,0,26.00 mg,0.026 mg,0.20 mg,11.00 mg,0.066 mg,13.00 mg,150.00 mg,0.2 mcg,0.70 mg,0.62 g,0,0.014 g,0,0,0,0,0.004 g,0,0.033 g,0.036 g,0.021 g,0.004 g,0.015 g,0,0,0.018 g,0.003 g,0,0.027 g,3.39 g,0.5 g,0,0,0,0,0,0,0,0.02 g,0.002 g,0.004 g,0.009 g,0.00 mg,0.0 g,0.43 g,0.00 mg,0.00 mg,95.54 g,قرع، نيء، أبيض مزهر (قرع) +2393,"Cereals, dry, instant, CREAM OF WHEAT",100 g,366,1.4g,0.2g,0,571.00 mg,23.1 mg,357.00 mcg,323.00 mcg,17.857 mg,0.474 mg,1.214 mg,1.339 mg,4464.00 IU,1341.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,16.00 mcg,0,0.00 mcg,1.786 mg,0.0 mg,0.00 IU,0.11 mg,0.11 mg,0.5 mcg,357.00 mg,0.216 mg,28.60 mg,34.00 mg,0,103.00 mg,115.00 mg,20.0 mcg,0.98 mg,10.60 g,0.369 g,0.457 g,0.498 g,0.238 g,3.928 g,0.408 g,0.242 g,0,0.460 g,0.800 g,0.272 g,0.196 g,0.571 g,1.289 g,0.596 g,0.332 g,0.145 g,0.335 g,0.513 g,75.50 g,3.3 g,0.40 g,0,0,0,0,0,0.40 g,1.40 g,0.222 g,0.192 g,0.774 g,0.00 mg,0.0 g,2.10 g,0.00 mg,0.00 mg,10.40 g,حبوب، جافة، فورية، كريم القمح +2394,"Pie, commercially prepared, blueberry",100 g,232,10g,1.7g,0,287.00 mg,7.2 mg,27.00 mcg,23.00 mcg,0.300 mg,0.136 mg,0.030 mg,0.010 mg,140.00 IU,44.00 mcg,0.00 mcg,39.00 mcg,0.00 mcg,15.00 mcg,0,0.01 mcg,0.037 mg,2.7 mg,0.00 IU,1.04 mg,1.04 mg,10.5 mcg,8.00 mg,0.046 mg,0.30 mg,5.00 mg,0.176 mg,23.00 mg,50.00 mg,1.4 mcg,0.16 mg,1.80 g,0.057 g,0.072 g,0.082 g,0.039 g,0.580 g,0.063 g,0.037 g,0,0.069 g,0.125 g,0.062 g,0.031 g,0.086 g,0.195 g,0.094 g,0.051 g,0.025 g,0.051 g,0.080 g,34.90 g,1.0 g,9.89 g,0,0,0,0,0,0,10.00 g,1.679 g,4.244 g,3.524 g,0.00 mg,0.0 g,0.80 g,0.00 mg,0.00 mg,52.50 g,فطيرة، محضرة تجاريًا، توت أزرق +2395,"Babyfood, junior, carrots, vegetables",100 g,32,0.2g,,0,49.00 mg,8.0 mg,17.00 mcg,0.00 mcg,0.497 mg,0.278 mg,0.041 mg,0.024 mg,11810.00 IU,591.00 mcg,2682.00 mcg,5745.00 mcg,0.00 mcg,230.00 mcg,0,0.00 mcg,0.080 mg,5.5 mg,0.00 IU,0.52 mg,0.52 mg,12.5 mcg,23.00 mg,0.047 mg,0.39 mg,11.00 mg,0,20.00 mg,202.00 mg,0.2 mcg,0.18 mg,0.80 g,0.041 g,0.052 g,0.127 g,0.006 g,0.225 g,0.022 g,0.013 g,0,0.024 g,0.033 g,0.021 g,0.009 g,0.025 g,0.021 g,0.024 g,0.023 g,0.011 g,0.020 g,0.031 g,7.20 g,1.7 g,3.16 g,0,0,0,0,0,0,0.20 g,0.036 g,0.009 g,0.093 g,0.00 mg,0.0 g,0.70 g,0.00 mg,0.00 mg,91.00 g,أغذية الأطفال، صغيرة، جزر، خضروات +2396,"Veal, raw, separable lean only, shank",100 g,94,1.6g,0.6g,62mg,109.00 mg,99.9 mg,3.00 mcg,0.00 mcg,5.370 mg,0.660 mg,0.390 mg,0.084 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.92 mcg,0.403 mg,0.0 mg,27.00 IU,0.15 mg,0.15 mg,0.9 mcg,11.00 mg,0.103 mg,1.19 mg,33.00 mg,0.010 mg,212.00 mg,163.00 mg,13.0 mcg,3.42 mg,19.77 g,1.176 g,1.163 g,1.706 g,0.223 g,3.127 g,1.016 g,0.718 g,0.100 g,0.974 g,1.573 g,1.629 g,0.461 g,0.798 g,0.825 g,0.741 g,0.864 g,0.200 g,0.630 g,1.093 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,1.64 g,0.639 g,0.758 g,0.104 g,62.00 mg,0.0 g,0.98 g,0.00 mg,0.00 mg,77.96 g,لحم العجل، نيء، لحم قليل الدسم قابل للفصل فقط، ��اق +2397,"Sauce, original, BULL'S-EYE, barbecue",100 g,170,0.7g,0.1g,0,1012.00 mg,0,0,0,0.637 mg,0.195 mg,0.063 mg,0.030 mg,320.00 IU,16.00 mcg,0.00 mcg,190.00 mcg,5.00 mcg,100.00 mcg,0,0,0.090 mg,0.3 mg,0,0.91 mg,0.91 mg,0,43.00 mg,0.089 mg,0.69 mg,16.00 mg,0.136 mg,22.00 mg,263.00 mg,0,0.17 mg,0.91 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,39.95 g,1.0 g,35.29 g,5.39 g,0.00 g,5.19 g,0.00 g,0.00 g,24.71 g,0.67 g,0.101 g,0.216 g,0.349 g,0,0,3.19 g,0,0,55.28 g,صلصة، أصلية، بولز أي، شواء +2398,"Sauce, ready-to-serve, sweet and sour",100 g,150,0g,,0,371.00 mg,2.4 mg,8.00 mcg,0.00 mcg,0.187 mg,0.093 mg,0.019 mg,0.048 mg,10.00 IU,1.00 mcg,0.00 mcg,6.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.053 mg,8.7 mg,0.00 IU,0.01 mg,0.01 mg,0.2 mcg,10.00 mg,0.079 mg,0.21 mg,8.00 mg,0.761 mg,7.00 mg,99.00 mg,0.4 mcg,0.09 mg,0.27 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,38.22 g,0.1 g,18.75 g,0,0,0,0,0,0,0.02 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,1.22 g,0.00 mg,0.00 mg,60.27 g,صلصة، جاهزة للتقديم، حلوة وحامضة +2399,"Pork, raw, 84% lean / 16% fat, ground",100 g,218,16g,4.9g,68mg,68.00 mg,61.5 mg,2.00 mcg,0.00 mcg,6.416 mg,0.639 mg,0.338 mg,0.332 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.73 mcg,0.551 mg,0.0 mg,17.00 IU,0.45 mg,0.45 mg,0.0 mcg,15.00 mg,0.032 mg,0.88 mg,16.00 mg,0.010 mg,161.00 mg,244.00 mg,30.2 mcg,1.91 mg,17.99 g,1.060 g,1.173 g,1.620 g,0.208 g,2.658 g,1.005 g,0.711 g,0.168 g,0.822 g,1.435 g,1.547 g,0.480 g,0.766 g,0.883 g,0.722 g,0.763 g,0.232 g,0.762 g,0.905 g,0.44 g,0.0 g,0.00 g,0,0,0,0,0,0,16.00 g,4.930 g,6.680 g,2.050 g,68.00 mg,0.0 g,0.91 g,0.00 mg,0.00 mg,64.67 g,لحم خنزير، نيء، 84٪ لحم قليل الدهن / 16٪ دهون، مفروم +2400,"MURRAY, Duplex Creme Sandwich Cookies",100 g,475,19g,6.2g,0,412.00 mg,0,67.00 mcg,0,2.800 mg,0,0.230 mg,0.340 mg,0,0,0,0,0,0,0,0,0.020 mg,0,0,0,0,0,0,0,2.70 mg,23.00 mg,0,83.00 mg,93.00 mg,0,0.30 mg,4.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,72.60 g,1.8 g,37.60 g,0,0,0,0,0,0,18.80 g,6.200 g,4.300 g,6.900 g,0.00 mg,0,0,0,0,2.50 g,موري، بسكويت ساندويتش كريم مزدوج +2401,"Candies, KIT KAT BIG KAT Bar, HERSHEY",100 g,520,28g,18g,9mg,64.00 mg,0,3.00 mcg,0,0.180 mg,0.040 mg,0.170 mg,0.050 mg,92.00 IU,0,0,0,0,0,0,0,0.000 mg,1.3 mg,0,0,0,0,138.00 mg,0.010 mg,0.84 mg,2.00 mg,0.000 mg,112.00 mg,294.00 mg,0.0 mcg,0.07 mg,6.24 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,63.64 g,1.9 g,53.96 g,0,0,0,0,0,0,27.84 g,17.990 g,4.910 g,0.510 g,9.00 mg,0.0 g,0.96 g,0.00 mg,0,1.10 g,حلوى، كيت كات بيج كات بار، هيرشي +2402,"Spanish rice mix, unprepared, dry mix",100 g,363,1.6g,0.4g,0,1085.00 mg,0,162.00 mcg,0,7.179 mg,0.626 mg,0.288 mg,0.822 mg,469.00 IU,23.00 mcg,1.00 mcg,255.00 mcg,52.00 mcg,245.00 mcg,0,0,0.248 mg,0,0,0.86 mg,0.86 mg,2.7 mcg,29.00 mg,0.190 mg,3.32 mg,37.00 mg,0.790 mg,146.00 mg,445.00 mg,33.1 mcg,1.03 mg,10.62 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,76.45 g,3.1 g,3.83 g,0.91 g,0.00 g,1.36 g,0.00 g,0.93 g,0.62 g,1.62 g,0.395 g,0.341 g,0.604 g,0,0,4.04 g,0,0,7.27 g,مزيج الأرز الإسباني، غير مُجهز، مزيج جاف +2403,"Fish, smoked, mixed species, sturgeon",100 g,173,4.4g,1g,80mg,739.00 mg,87.3 mg,20.00 mcg,0.00 mcg,11.100 mg,1.000 mg,0.090 mg,0.090 mg,933.00 IU,280.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.90 mcg,0.270 mg,0.0 mg,642.00 IU,0.50 mg,0.50 mg,0.1 mcg,17.00 mg,0.050 mg,0.93 mg,47.00 mg,0.030 mg,281.00 mg,379.00 mg,20.1 mcg,0.56 mg,31.20 g,1.887 g,1.867 g,3.195 g,0.334 g,4.658 g,1.498 g,0.919 g,0,1.438 g,2.536 g,2.865 g,0.924 g,1.218 g,1.103 g,1.273 g,1.368 g,0.349 g,1.053 g,1.607 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.40 g,1.037 g,2.356 g,0.436 g,80.00 mg,0.0 g,1.90 g,0.00 mg,0.00 mg,62.50 g,سمك، مدخن، أنواع مختلطة، سمك الحفش +2404,"Waffles, ready-to-heat, frozen, plain",100 g,285,9.7g,1.5g,14mg,638.00 mg,0,68.00 mcg,57.00 mcg,7.575 mg,0.315 mg,0.620 mg,0.620 mg,1271.00 IU,381.00 mcg,0.00 mcg,1.00 mcg,1.00 mcg,48.00 mcg,0,2.93 mcg,0.898 mg,0.0 mg,0,1.05 mg,1.05 mg,7.8 mcg,308.00 mg,0.043 mg,5.61 mg,23.00 mg,0.225 mg,361.00 mg,125.00 mg,12.2 mcg,0.59 mg,6.47 g,0.241 g,0.259 g,0.394 g,0.157 g,1.631 g,0.207 g,0.133 g,0,0.268 g,0.474 g,0.280 g,0.120 g,0.279 g,0.550 g,0.324 g,0.228 g,0.076 g,0.134 g,0.304 g,42.98 g,2.2 g,4.91 g,0.00 g,0.00 g,0.00 g,1.48 g,0.26 g,3.16 g,9.70 g,1.531 g,5.129 g,2.165 g,14.00 mg,0.0 g,2.90 g,0.00 mg,0.00 mg,37.95 g,وافل، جاهز للتسخين، مجمد، سادة +2405,"Gravy, microwavable, beef, CAMPBELL'S",100 g,42,1.7g,0.8g,0,475.00 mg,0,0,0,0,0,0,0,0.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,0.00 mg,0,0.00 mg,0,0,0,0,0,0,1.69 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.08 g,0.0 g,1.69 g,0,0,0,0,0,0,1.69 g,0.847 g,0,0,0.00 mg,0,1.53 g,0,0,90.00 g,مرق، في الميكروويف، لحم بقري، كامبل +2406,"Snacks, salted, yucca (cassava) chips",100 g,515,26g,8.7g,0,296.00 mg,0,0,0,1.197 mg,0.890 mg,0.027 mg,0.050 mg,0,0,0,0,0,0,0,0,0.130 mg,0,0,2.78 mg,2.78 mg,5.3 mcg,52.00 mg,0.115 mg,0.72 mg,46.00 mg,0.282 mg,99.00 mg,868.00 mg,4.9 mcg,0.85 mg,1.34 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,69.23 g,3.7 g,3.36 g,0,0,0,0,0,0,25.91 g,8.689 g,7.443 g,6.912 g,0,0,2.70 g,0,0,2.80 g,وجبات خفيفة، مملحة، يوكا (كاسافا) مقلية +2407,"Candies, prepared-from-recipe, toffee",100 g,560,33g,21g,104mg,135.00 mg,0,2.00 mcg,0.00 mcg,0.029 mg,0.134 mg,0.068 mg,0.008 mg,1152.00 IU,319.00 mcg,0.00 mcg,64.00 mcg,0.00 mcg,0.00 mcg,0,0.11 mcg,0.009 mg,0.2 mg,0,0.94 mg,0.94 mg,2.8 mcg,34.00 mg,0.003 mg,0.03 mg,4.00 mg,0.002 mg,32.00 mg,51.00 mg,0.8 mcg,0.12 mg,1.07 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,64.72 g,0.0 g,63.47 g,0,0,0,0,0,0,32.75 g,20.565 g,8.964 g,1.222 g,104.00 mg,0,0.66 g,0.00 mg,0.00 mg,0.55 g,حلوى، محضرة من الوصفة، توفي +2408,"Collards, unprepared, chopped, frozen",100 g,33,0.4g,,0,48.00 mg,0,73.00 mcg,0.00 mcg,0.641 mg,0.110 mg,0.110 mg,0.050 mg,9183.00 IU,459.00 mcg,0,5510.00 mcg,0,0,0,0.00 mcg,0.115 mg,40.0 mg,0.00 IU,0,0,0,201.00 mg,0.053 mg,1.07 mg,29.00 mg,0.633 mg,27.00 mg,253.00 mg,1.4 mcg,0.26 mg,2.69 g,0.116 g,0.138 g,0.206 g,0.027 g,0.225 g,0.103 g,0.051 g,0,0.109 g,0.167 g,0.128 g,0.037 g,0.096 g,0.115 g,0.087 g,0.095 g,0.035 g,0.073 g,0.131 g,6.46 g,3.6 g,0,0,0,0,0,0,0,0.37 g,0.048 g,0.027 g,0.178 g,0.00 mg,0.0 g,0.95 g,0,0,89.53 g,كرنب، غير مُجهز، مفروم، مجمد +2409,"Cornmeal, white, unenriched, degermed",100 g,370,1.8g,0.2g,0,7.00 mg,8.6 mg,30.00 mcg,0.00 mcg,1.000 mg,0.240 mg,0.050 mg,0.140 mg,3.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,1.00 mcg,5.00 mcg,0,0.00 mcg,0.182 mg,0.0 mg,0.00 IU,0.12 mg,0.12 mg,0.0 mcg,3.00 mg,0.076 mg,1.10 mg,32.00 mg,0.174 mg,99.00 mg,142.00 mg,10.5 mcg,0.66 mg,7.11 g,0.560 g,0.239 g,0.465 g,0.159 g,1.455 g,0.217 g,0.172 g,0.000 g,0.242 g,1.006 g,0.105 g,0.162 g,0.366 g,0.746 g,0.341 g,0.172 g,0.038 g,0.187 g,0.337 g,79.45 g,3.9 g,1.61 g,0.17 g,0.00 g,0.56 g,0.00 g,0.19 g,0.68 g,1.75 g,0.220 g,0.390 g,0.828 g,0.00 mg,0.0 g,0.51 g,0,0,11.18 g,دقيق الذرة، أبيض، غير مدعم، منزوع الجراثيم +2410,"Soup, ready to serve, vegetable broth",100 g,5,0.1g,,0,296.00 mg,0.3 mg,0.00 mcg,0.00 mcg,0.110 mg,0.060 mg,0.022 mg,0.023 mg,238.00 IU,12.00 mcg,64.00 mcg,111.00 mcg,0.00 mcg,1.00 mcg,0,0.00 mcg,0.007 mg,0.4 mg,0.00 IU,0.00 mg,0.00 mg,0.7 mcg,3.00 mg,0.009 mg,0.06 mg,1.00 mg,0.006 mg,3.00 mg,19.00 mg,0.0 mcg,0.03 mg,0.24 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.93 g,0.0 g,0.55 g,0.03 g,0.00 g,0.13 g,0.00 g,0.00 g,0.38 g,0.07 g,0.028 g,0.005 g,0.004 g,0.00 mg,0.0 g,0.71 g,0.00 mg,0.00 mg,98.05 g,حساء، جاهز للتقديم، مرق الخضار +2411,"Lemonade, prepared with water, powder",100 g,14,0g,,0,6.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.005 mg,0.002 mg,0.000 mg,0.001 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.001 mg,1.5 mg,0.00 IU,0.01 mg,0.01 mg,0.0 mcg,4.00 mg,0.011 mg,0.01 mg,10.00 mg,0.001 mg,0.00 mg,6.00 mg,0.0 mcg,0.01 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.59 g,0.0 g,3.50 g,0.65 g,0.00 g,0.10 g,0.00 g,0.00 g,2.75 g,0.04 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.11 g,0.00 mg,0.00 mg,96.26 g,عصير الليمون، محضر بالماء، مسحوق +2412,"Peaches, drained, heavy syrup, canned",100 g,72,0.2g,,0,6.00 mg,3.8 mg,9.00 mcg,0.00 mcg,0.625 mg,0.024 mg,0.020 mg,0.020 mg,626.00 IU,31.00 mcg,0.00 mcg,333.00 mcg,85.00 mcg,33.00 mcg,0,0.00 mcg,0.013 mg,0.7 mg,0.00 IU,1.19 mg,1.19 mg,2.4 mcg,3.00 mg,0.063 mg,0.27 mg,5.00 mg,0,12.00 mg,94.00 mg,0.0 mcg,0.09 mg,0.52 g,0.016 g,0.010 g,0.238 g,0.007 g,0.032 g,0.012 g,0.007 g,0,0.010 g,0.016 g,0.017 g,0.005 g,0.011 g,0.010 g,0.018 g,0.009 g,0.005 g,0.008 g,0.012 g,18.43 g,1.2 g,14.66 g,3.45 g,0.00 g,5.82 g,0.00 g,1.44 g,3.95 g,0.18 g,0.013 g,0.047 g,0.066 g,0.00 mg,0.0 g,0.26 g,0.00 mg,0.00 mg,80.62 g,خوخ، مصفى، شراب كثيف، معلب +2413,"Restaurant, onion rings, family style",100 g,356,19g,3.4g,0,692.00 mg,0,14.00 mcg,0,0.818 mg,0.380 mg,0.078 mg,0.117 mg,17.00 IU,1.00 mcg,1.00 mcg,6.00 mcg,4.00 mcg,42.00 mcg,0,0,0.083 mg,0,0,1.27 mg,1.27 mg,42.6 mcg,21.00 mg,0.088 mg,0.71 mg,19.00 mg,0.471 mg,94.00 mg,142.00 mg,5.0 mcg,0.51 mg,4.89 g,0.149 g,0.230 g,0.220 g,0.120 g,1.508 g,0.179 g,0.109 g,0.000 g,0.163 g,0.332 g,0.111 g,0.073 g,0.226 g,0.624 g,0.181 g,0.105 g,0.046 g,0.103 g,0.200 g,40.72 g,2.6 g,4.68 g,1.14 g,0.00 g,1.25 g,0.00 g,1.12 g,1.17 g,19.28 g,3.415 g,4.217 g,9.830 g,0,0,2.21 g,0,0,32.90 g,مطعم، حلقات البصل، على الطريقة العائلية +2414,"Frostings, dry mix, creamy, chocolate",100 g,389,5.2g,,0,76.00 mg,0,3.00 mcg,0.00 mcg,0.142 mg,0.029 mg,0.029 mg,0.006 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.080 mg,0.0 mg,0,0,0,0,11.00 mg,0.294 mg,1.19 mg,38.00 mg,0.333 mg,62.00 mg,180.00 mg,1.6 mcg,0.81 mg,1.30 g,0.062 g,0.076 g,0.133 g,0.016 g,0.202 g,0.060 g,0.023 g,0,0.052 g,0.082 g,0.067 g,0.014 g,0.064 g,0.058 g,0.058 g,0.053 g,0.020 g,0.050 g,0.080 g,92.00 g,2.4 g,0,0,0,0,0,0,0,5.20 g,0,0,0,0.00 mg,0,0.60 g,6.00 mg,188.00 mg,0.60 g,كريمة التزيين، مزيج جاف، كريمي، شوكولاتة +2415,"Beans, raw, mature seeds, red, kidney",100 g,337,1.1g,0.2g,0,12.00 mg,65.9 mg,394.00 mcg,0.00 mcg,2.110 mg,0.780 mg,0.215 mg,0.608 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.397 mg,4.5 mg,0.00 IU,0.21 mg,0.21 mg,5.6 mcg,83.00 mg,0.699 mg,6.69 mg,138.00 mg,1.111 mg,406.00 mg,1359.00 mg,3.2 mcg,2.79 mg,22.53 g,0.945 g,1.395 g,2.725 g,0.245 g,3.436 g,0.880 g,0.627 g,0,0.995 g,1.799 g,1.547 g,0.339 g,1.218 g,0.955 g,1.226 g,0.948 g,0.267 g,0.634 g,1.179 g,61.29 g,15.2 g,2.10 g,0,0,0,0,0,0,1.06 g,0.154 g,0.082 g,0.586 g,0.00 mg,0.0 g,3.37 g,0.00 mg,0.00 mg,11.75 g,فاصوليا، نيئة، بذور ناضجة، حمراء، كلوية +2416,"Moose, braised (Alaska Native), liver",100 g,155,4.9g,,389mg,70.00 mg,0,217.00 mcg,0,10.720 mg,4.570 mg,4.100 mg,0.196 mg,96000.00 IU,0,0,0,0,0,0,71.00 mcg,0.910 mg,22.6 mg,0,0,0,0,7.00 mg,2.789 mg,6.77 mg,20.00 mg,0.413 mg,429.00 mg,235.00 mg,0,6.07 mg,24.38 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.43 g,0,0,0,0,0,0,0,0,4.89 g,0,0.650 g,1.070 g,389.00 mg,0,1.30 g,0,0,66.00 g,أيل، مطهو (ألاسكا الأصلية)، كبد +2417,"Apples, unheated, unsweetened, frozen",100 g,48,0.3g,0.1g,0,3.00 mg,0,1.00 mcg,0.00 mcg,0.042 mg,0.054 mg,0.011 mg,0.013 mg,34.00 IU,0,0,0,0,0,0,0.00 mcg,0.034 mg,0.1 mg,0.00 IU,0,0,0,4.00 mg,0.058 mg,0.18 mg,3.00 mg,0.169 mg,8.00 mg,77.00 mg,0.2 mcg,0.05 mg,0.28 g,0.010 g,0.009 g,0.048 g,0.004 g,0.029 g,0.011 g,0.004 g,0,0.011 g,0.017 g,0.017 g,0.003 g,0.008 g,0.009 g,0.011 g,0.010 g,0.003 g,0.005 g,0.013 g,12.31 g,1.3 g,10.10 g,0,0,0,0,0,0,0.32 g,0.053 g,0.013 g,0.095 g,0.00 mg,0,0.24 g,0,0,86.85 g,تفاح، غير مسخن، غير محلى، مجمد +2418,"Oil, sunflower, mid-oleic, industrial",100 g,884,100g,9g,0,0.00 mg,0.2 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0,41.08 mg,41.08 mg,5.4 mcg,0.00 mg,0,0.03 mg,0.00 mg,0,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,100.00 g,9.009 g,57.334 g,28.962 g,0.00 mg,0.0 g,0.00 g,0.00 mg,0.00 mg,0.00 g,زيت، عباد الشمس، متوسط الزيت، صناعي +2419,"Fish, dry heat, cooked, striped, bass",100 g,124,3g,0.7g,103mg,88.00 mg,0,10.00 mcg,0.00 mcg,2.558 mg,0.865 mg,0.037 mg,0.115 mg,104.00 IU,31.00 mcg,0,0,0,0,0,4.41 mcg,0.346 mg,0.0 mg,0,0,0,0,19.00 mg,0.040 mg,1.08 mg,51.00 mg,0.019 mg,254.00 mg,328.00 mg,46.8 mcg,0.51 mg,22.73 g,1.375 g,1.360 g,2.328 g,0.244 g,3.393 g,1.091 g,0.669 g,0,1.047 g,1.848 g,2.088 g,0.673 g,0.887 g,0.804 g,0.927 g,0.997 g,0.255 g,0.767 g,1.171 g,0.00 g,0.0 g,0,0,0,0,0,0,0,2.99 g,0.650 g,0.846 g,1.005 g,103.00 mg,0,1.33 g,0,0,73.36 g,سمك، حرارة جافة، مطبوخ، مخطط، قاروص +2420,"Mouse nuts, seedlings (Alaska Native)",100 g,104,1.1g,,0,0,0,0,0,1.000 mg,0,0.140 mg,0.010 mg,0,0,0,0,0,0,0,0,0,8.0 mg,0,0,0,0,17.00 mg,0,0,0,0,150.00 mg,0,0,0,7.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,16.30 g,0,0,0,0,0,0,0,0,1.10 g,0,0,0,0,0,2.30 g,0,0,73.00 g,جوز الفأر، شتلات (ألاسكا الأصلية) +2421,"Fast foods, breaded and fried, shrimp",100 g,308,19g,3.8g,58mg,897.00 mg,50.6 mg,43.00 mcg,28.00 mcg,1.240 mg,0,0.020 mg,0.060 mg,109.00 IU,32.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,10.00 mcg,0,0.53 mcg,0.060 mg,0.0 mg,1.00 IU,2.52 mg,2.52 mg,4.7 mcg,29.00 mg,0.097 mg,0.86 mg,16.00 mg,0.172 mg,185.00 mg,82.00 mg,9.7 mcg,0.58 mg,7.84 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,27.99 g,0.7 g,0.10 g,0.00 g,0.00 g,0.00 g,0.00 g,0.10 g,0.00 g,18.90 g,3.843 g,11.905 g,1.593 g,58.00 mg,0.0 g,3.12 g,0.00 mg,0.00 mg,42.15 g,وجبات سريعة، مغطاة بالبقسماط ومقلية، جمبري +2422,"Peanut butter, with salt, chunk style",100 g,589,50g,7.6g,0,486.00 mg,61.3 mg,92.00 mcg,0.00 mcg,13.696 mg,1.118 mg,0.111 mg,0.106 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.418 mg,0.0 mg,0.00 IU,6.30 mg,6.30 mg,0.5 mcg,45.00 mg,0.578 mg,1.90 mg,160.00 mg,1.800 mg,319.00 mg,745.00 mg,8.2 mcg,2.79 mg,24.06 g,0.903 g,2.731 g,3.012 g,0.226 g,5.023 g,1.417 g,0.550 g,0,0.608 g,1.525 g,0.671 g,0.262 g,1.185 g,1.389 g,1.461 g,0.518 g,0.228 g,0.818 g,0.772 g,21.57 g,8.0 g,8.41 g,0.00 g,0.00 g,4.22 g,0.00 g,0.00 g,4.19 g,49.94 g,7.607 g,23.123 g,13.932 g,0.00 mg,0.0 g,3.29 g,0.00 mg,0.00 mg,1.14 g,زبدة الفول السوداني، بالملح، سميكة +2423,"Fish, dry heat, cooked, white, sucker",100 g,119,3g,0.6g,53mg,51.00 mg,0,17.00 mcg,0.00 mcg,1.462 mg,0.865 mg,0.085 mg,0.012 mg,196.00 IU,59.00 mcg,0,0,0,0,0,2.31 mcg,0.231 mg,0.0 mg,0,0,0,0,90.00 mg,0.250 mg,1.67 mg,38.00 mg,0.769 mg,269.00 mg,487.00 mg,16.2 mcg,0.96 mg,21.49 g,1.300 g,1.286 g,2.200 g,0.230 g,3.208 g,1.031 g,0.633 g,0,0.990 g,1.746 g,1.973 g,0.636 g,0.839 g,0.760 g,0.877 g,0.942 g,0.241 g,0.725 g,1.107 g,0.00 g,0.0 g,0,0,0,0,0,0,0,2.97 g,0.579 g,0.905 g,1.035 g,53.00 mg,0,1.87 g,0,0,73.99 g,سمك، حرارة جافة، مطبوخ، أبيض، مصاصة +2424,"Candies, with almonds, milk chocolate",100 g,526,34g,18g,19mg,74.00 mg,46.8 mg,14.00 mcg,0.00 mcg,0.742 mg,0.455 mg,0.435 mg,0.060 mg,175.00 IU,52.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,6.00 mcg,0,0.67 mcg,0.045 mg,0.2 mg,0.00 IU,3.14 mg,3.14 mg,5.1 mcg,224.00 mg,0.422 mg,1.63 mg,90.00 mg,0.624 mg,264.00 mg,444.00 mg,4.0 mcg,1.34 mg,9.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,53.40 g,6.2 g,43.90 g,0,0,0,0,0,0,34.40 g,17.701 g,11.960 g,3.019 g,19.00 mg,0.0 g,1.70 g,18.00 mg,183.00 mg,1.50 g,حلوى، باللوز، شوكولاتة الحليب +2425,"Babyfood, junior, turkey sticks, meat",100 g,188,14g,4.1g,65mg,440.00 mg,53.3 mg,11.00 mcg,0.00 mcg,1.940 mg,0.381 mg,0.181 mg,0.008 mg,19.00 IU,6.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.30 mcg,0.023 mg,1.5 mg,15.00 IU,0.12 mg,0.12 mg,0.0 mcg,83.00 mg,0.148 mg,0.92 mg,10.00 mg,0.037 mg,120.00 mg,120.00 mg,13.5 mcg,2.40 mg,13.70 g,0.704 g,0.883 g,1.272 g,0.122 g,2.196 g,0.682 g,0.367 g,0,0.629 g,1.071 g,1.176 g,0.304 g,0.610 g,0.651 g,0.505 g,0.546 g,0.101 g,0.483 g,0.651 g,1.40 g,0.5 g,1.40 g,0,0,0,0,0,0,14.20 g,4.143 g,4.671 g,3.615 g,65.00 mg,0.0 g,0.90 g,0.00 mg,0.00 mg,69.80 g,أغذية الأطفال، صغيرة، أصابع الديك الرومي، لحم +2426,"Chocolate, 45- 59% cacao solids, dark",100 g,546,31g,19g,8mg,24.00 mg,0,0,0,0.725 mg,0.297 mg,0.050 mg,0.025 mg,50.00 IU,2.00 mcg,7.00 mcg,26.00 mcg,1.00 mcg,31.00 mcg,0,0.23 mcg,0.042 mg,0,0,0.54 mg,0.54 mg,8.1 mcg,56.00 mg,1.028 mg,8.02 mg,146.00 mg,1.419 mg,206.00 mg,559.00 mg,3.0 mcg,2.01 mg,4.88 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,61.17 g,7.0 g,47.90 g,0.00 g,0.00 g,0.00 g,1.65 g,0.00 g,46.25 g,31.28 g,18.519 g,9.540 g,1.092 g,8.00 mg,0,1.70 g,43.00 mg,493.00 mg,0.97 g,شوكولاتة، 45-59٪ مواد صلبة من الكاكاو، داكنة +2427,"Babyfood, junior, tutti frutti, fruit",100 g,69,0.4g,0.1g,15mg,17.00 mg,3.5 mg,3.00 mcg,0.00 mcg,0.080 mg,0,0.020 mg,0.030 mg,199.00 IU,10.00 mcg,1.00 mcg,52.00 mcg,134.00 mcg,25.00 mcg,0,0.01 mcg,0.020 mg,7.2 mg,0.00 IU,0.15 mg,0.15 mg,0.6 mcg,14.00 mg,0.200 mg,0.30 mg,4.00 mg,0,28.00 mg,47.00 mg,0.4 mcg,0.19 mg,0.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,16.00 g,0.4 g,9.41 g,0,0,0,0,0,0,0.40 g,0.110 g,0.148 g,0.061 g,15.00 mg,0.0 g,0.30 g,0.00 mg,0.00 mg,82.90 g,أغذية الأطفال، صغيرة، توتي فروتي، فاكهة +2428,"Beef Pot Pie, prepared, frozen entree",100 g,220,11g,4.1g,21mg,365.00 mg,19.6 mg,18.00 mcg,15.00 mcg,1.633 mg,0.145 mg,0.087 mg,0.197 mg,0,0,0,0,0,0,0,0.32 mcg,0.133 mg,0.3 mg,0,0.26 mg,0.26 mg,2.7 mcg,14.00 mg,0.030 mg,1.25 mg,13.00 mg,0.207 mg,67.00 mg,115.00 mg,5.3 mcg,1.10 mg,7.25 g,0.370 g,0.402 g,0.542 g,0.106 g,1.546 g,0.370 g,0.187 g,0,0.271 g,0.517 g,0.419 g,0.133 g,0.299 g,0.550 g,0.289 g,0.267 g,0.077 g,0.200 g,0.316 g,22.05 g,0.8 g,0,0.08 g,0,0.77 g,0.00 g,1.66 g,0.32 g,11.39 g,4.149 g,5.312 g,1.462 g,21.00 mg,0,1.26 g,0,0,58.05 g,فطيرة لحم بقري، مُحضرة، طبق مجمد +2429,"CRACKER BARREL, grilled sirloin steak",100 g,203,8.5g,3g,87mg,180.00 mg,0,0,0,6.403 mg,0.770 mg,0.350 mg,0.089 mg,23.00 IU,7.00 mcg,0,0,0,0,0,3.00 mcg,0.691 mg,0,0,0.46 mg,0.46 mg,1.0 mcg,7.00 mg,0.112 mg,2.75 mg,28.00 mg,0.020 mg,249.00 mg,408.00 mg,31.8 mcg,5.42 mg,31.52 g,1.923 g,2.238 g,3.142 g,0.315 g,5.127 g,1.502 g,1.219 g,0,1.618 g,2.795 g,3.100 g,0.830 g,1.376 g,1.345 g,1.271 g,1.523 g,0.410 g,1.145 g,2.889 g,0.00 g,0,0,0,0,0,0,0,0,8.52 g,3.045 g,3.405 g,0.742 g,87.00 mg,0,1.64 g,0,0,59.40 g,كراكر باريل، شريحة لحم سيرلوين مشوية +2430,"PIZZA HUT 12"" Cheese Pizza, Pan Crust",100 g,280,13g,5.2g,21mg,624.00 mg,0,0,0,3.910 mg,0.285 mg,0.251 mg,0.243 mg,260.00 IU,73.00 mcg,0,0,0,0,0,0.64 mcg,0.107 mg,0.0 mg,0,1.06 mg,1.06 mg,15.5 mcg,208.00 mg,0.101 mg,1.86 mg,21.00 mg,0.305 mg,241.00 mg,168.00 mg,19.4 mcg,1.63 mg,11.73 g,0.386 g,0.451 g,0.753 g,0.156 g,3.323 g,0.322 g,0.326 g,0,0.518 g,1.044 g,0.693 g,0.266 g,0.615 g,1.253 g,0.648 g,0.379 g,0.125 g,0.479 g,0.658 g,29.93 g,1.7 g,3.21 g,0.42 g,0.07 g,0.41 g,0.47 g,1.83 g,0.00 g,12.56 g,5.184 g,3.213 g,2.752 g,21.00 mg,0,2.39 g,0,0,43.40 g,بيتزا هت 12 بوصة بيتزا بالجبن، قشرة مقلاة +2431,"Bamboo shoots, drained solids, canned",100 g,19,0.4g,0.1g,0,7.00 mg,0.0 mg,3.00 mcg,0.00 mcg,0.140 mg,0.092 mg,0.026 mg,0.026 mg,13.00 IU,1.00 mcg,0.00 mcg,8.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.136 mg,1.1 mg,0.00 IU,0.63 mg,0.63 mg,0.0 mcg,8.00 mg,0.114 mg,0.32 mg,4.00 mg,0.157 mg,25.00 mg,80.00 mg,0.5 mcg,0.65 mg,1.72 g,0.082 g,0.064 g,0.282 g,0.014 g,0.164 g,0.057 g,0.028 g,0,0.058 g,0.093 g,0.089 g,0.020 g,0.060 g,0.145 g,0.084 g,0.057 g,0.018 g,0,0.071 g,3.22 g,1.4 g,1.89 g,0,0,0,0,0,0,0.40 g,0.092 g,0.009 g,0.178 g,0.00 mg,0.0 g,0.34 g,0.00 mg,0.00 mg,94.32 g,براعم الخيزران، مواد صلبة مصفاة، معلبة +2432,"Balsam-pear (bitter gourd), raw, pods",100 g,17,0.2g,,0,5.00 mg,0,72.00 mcg,0.00 mcg,0.400 mg,0.212 mg,0.040 mg,0.040 mg,471.00 IU,24.00 mcg,185.00 mcg,190.00 mcg,0,170.00 mcg,0,0.00 mcg,0.043 mg,84.0 mg,0.00 IU,0,0,0,19.00 mg,0.034 mg,0.43 mg,17.00 mg,0.089 mg,31.00 mg,296.00 mg,0.2 mcg,0.80 mg,1.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.70 g,2.8 g,0,0,0,0,0,0,0,0.17 g,0,0,0,0.00 mg,0,1.10 g,0,0,94.03 g,بلسم الكمثرى (القرع المر)، ��يء، قرون +2433,"MURRAY, Chocolatey Chip Thins Cookies",100 g,466,16g,6.5g,0,439.00 mg,0,103.00 mcg,0,4.000 mg,0,0.330 mg,0.520 mg,0,0,0,0,0,0,0,0,0.030 mg,0,2.00 IU,0,0,0,0,0,3.30 mg,19.00 mg,0,80.00 mg,93.00 mg,0,0.50 mg,7.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,73.60 g,2.0 g,23.20 g,0,0,0,0,0,0,16.40 g,6.500 g,3.300 g,5.400 g,0.00 mg,0,0,0,0,2.50 g,موري، بسكويت تشوكليتي تشيب ثينز +2434,"Fish, eggs (Alaska Native), whitefish",100 g,104,2.9g,0.5g,439mg,160.00 mg,247.5 mg,53.00 mcg,0.00 mcg,0.956 mg,1.060 mg,0.403 mg,0.088 mg,305.00 IU,91.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,56.40 mcg,0.159 mg,12.0 mg,0,2.68 mg,2.68 mg,0.6 mcg,46.00 mg,0.220 mg,5.95 mg,30.00 mg,0.220 mg,306.00 mg,190.00 mg,92.8 mcg,2.10 mg,14.66 g,1.640 g,1.060 g,1.580 g,0.230 g,2.180 g,0.500 g,0.530 g,0,1.070 g,1.640 g,1.600 g,0.560 g,0.900 g,1.100 g,1.180 g,1.010 g,0.280 g,0.760 g,1.280 g,4.89 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,2.88 g,0.496 g,1.046 g,1.073 g,439.00 mg,0.0 g,1.33 g,0.00 mg,0.00 mg,76.24 g,بيض السمك (ألاسكا الأصلية)، سمك أبيض +2435,"Beverages, ready to drink, black, tea",100 g,0,0g,,0,2.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,2.11 g,11.00 mg,0.00 mg,97.89 g,مشروبات، جاهزة للشرب، سوداء، شاي +2436,"Babyfood, orange and pineapple, juice",100 g,48,0.1g,,0,2.00 mg,0,19.00 mcg,0.00 mcg,0.194 mg,0.059 mg,0.023 mg,0.050 mg,31.00 IU,2.00 mcg,0,0,0,0,0,0.00 mcg,0.062 mg,53.4 mg,0,0.60 mg,0.60 mg,0,8.00 mg,0.044 mg,0.42 mg,9.00 mg,0,9.00 mg,141.00 mg,0.1 mcg,0.04 mg,0.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.70 g,0.1 g,0,0,0,0,0,0,0,0.10 g,0.010 g,0.014 g,0.024 g,0.00 mg,0.0 g,0.40 g,0,0,87.30 g,أغذية الأطفال، برتقال وأناناس، عصير +2437,"Nuts, blanched, hazelnuts or filberts",100 g,629,61g,4.7g,0,0.00 mg,0,78.00 mcg,0.00 mcg,1.550 mg,0.815 mg,0.110 mg,0.475 mg,40.00 IU,2.00 mcg,2.00 mcg,23.00 mcg,0,0,0,0.00 mcg,0.585 mg,2.0 mg,0.00 IU,17.50 mg,17.50 mg,0,149.00 mg,1.600 mg,3.30 mg,160.00 mg,12.650 mg,310.00 mg,658.00 mg,4.1 mcg,2.20 mg,13.70 g,0.669 g,2.026 g,1.539 g,0.254 g,3.399 g,0.663 g,0.396 g,0,0.499 g,0.974 g,0.385 g,0.203 g,0.608 g,0.514 g,0.674 g,0.455 g,0.177 g,0.332 g,0.643 g,17.00 g,11.0 g,3.49 g,0.07 g,0,0.07 g,0.00 g,0.00 g,3.35 g,61.15 g,4.669 g,48.192 g,5.558 g,0.00 mg,0.0 g,2.36 g,0,0,5.79 g,مكسرات، مقشرة، بندق أو فيلبرت +2438,"Restaurant, hash browns, family style",100 g,197,9g,1.7g,0,468.00 mg,0,23.00 mcg,0,2.170 mg,0.455 mg,0.048 mg,0.007 mg,0,0,0,0,0,0,0,0,0.203 mg,0.0 mg,0,0.55 mg,0.55 mg,32.6 mcg,17.00 mg,0.066 mg,0.56 mg,26.00 mg,0.168 mg,71.00 mg,416.00 mg,0,0.29 mg,2.49 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,26.59 g,2.7 g,1.38 g,0.51 g,0.00 g,0.58 g,0.00 g,0.00 g,0.30 g,8.99 g,1.689 g,2.035 g,5.029 g,0,0,2.08 g,0,0,59.85 g,مطعم، بطاطا مقلية، على الطريقة العائلية +2439,"New england brand sausage, beef, pork",100 g,161,7.6g,2.6g,49mg,1220.00 mg,0,7.00 mcg,0.00 mcg,3.478 mg,0.680 mg,0.248 mg,0.640 mg,0.00 IU,0.00 mcg,0,0,0,0,0,1.34 mcg,0.360 mg,0.0 mg,0,0,0,0,7.00 mg,0.100 mg,0.94 mg,16.00 mg,0.036 mg,136.00 mg,321.00 mg,19.2 mcg,2.70 mg,17.27 g,1.039 g,1.201 g,1.639 g,0.246 g,2.585 g,0.946 g,0.652 g,0,0.761 g,1.363 g,1.511 g,0.446 g,0.684 g,0.761 g,0.686 g,0.757 g,0.193 g,0.533 g,0.803 g,4.83 g,0.0 g,0,0,0,0,0,0,0,7.58 g,2.560 g,3.640 g,0.720 g,49.00 mg,0.0 g,3.55 g,0,0,66.77 g,سجق نيو إنجلاند براند، لحم بقري، لحم خنزير +2440,"Pancakes, prepared from recipe, plain",100 g,227,9.7g,2.1g,59mg,439.00 mg,0,38.00 mcg,26.00 mcg,1.567 mg,0.405 mg,0.281 mg,0.201 mg,196.00 IU,54.00 mcg,0,0,0,0,0,0.22 mcg,0.046 mg,0.3 mg,0,0,0,0,219.00 mg,0.049 mg,1.80 mg,16.00 mg,0.200 mg,159.00 mg,132.00 mg,14.9 mcg,0.56 mg,6.40 g,0.245 g,0.280 g,0.420 g,0.116 g,1.570 g,0.198 g,0.152 g,0,0.297 g,0.513 g,0.321 g,0.147 g,0.319 g,0.576 g,0.363 g,0.237 g,0.080 g,0.240 g,0.335 g,28.30 g,0,0,0,0,0,0,0,0,9.70 g,2.122 g,2.474 g,4.447 g,59.00 mg,0,2.60 g,0,0,52.90 g,فطائر، محضرة من الوصفة، سادة +2441,"McDONALD'S, Sausage McMUFFIN with Egg",100 g,274,18g,6g,154mg,572.00 mg,0,0,0,2.930 mg,0.818 mg,0.344 mg,0.262 mg,335.00 IU,0,0,0,0,0,0,0.70 mcg,0.149 mg,0.0 mg,0,0.50 mg,0.50 mg,0,172.00 mg,0.094 mg,1.97 mg,18.00 mg,0.189 mg,171.00 mg,171.00 mg,0,1.22 mg,12.59 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,17.28 g,0.9 g,1.57 g,0.24 g,0.03 g,0.38 g,0.33 g,0.51 g,0.09 g,17.83 g,6.008 g,6.581 g,2.768 g,154.00 mg,0,2.34 g,0,0,49.96 g,ماكدونالدز، سجق ماك مافن بالبيض +2442,"SPAGHETTIOS, SpaghettiOs plus Calcium",100 g,67,0.4g,0.2g,2mg,238.00 mg,0,32.00 mcg,0,1.190 mg,0,0.067 mg,0.060 mg,198.00 IU,0,0,0,0,0,0,0.00 mcg,0.000 mg,1.0 mg,40.00 IU,0.00 mg,0.00 mg,0,119.00 mg,0,0.71 mg,0.00 mg,0,0.00 mg,119.00 mg,0,0.00 mg,2.38 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,13.89 g,1.2 g,5.16 g,0,0,0,0,0,0,0.40 g,0.198 g,0.000 g,0.198 g,2.00 mg,0,1.63 g,0,0,81.70 g,سباغيتوز، سباغيتي أوز زائد كالسيوم +2443,"USDA Commodity, frozen, Potato wedges",100 g,123,2.2g,0.6g,0,49.00 mg,0,0,0,1.540 mg,0,0.040 mg,0.100 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.350 mg,11.2 mg,0.00 IU,0,0,0,15.00 mg,0,0.70 mg,19.00 mg,0,87.00 mg,394.00 mg,0,0.37 mg,2.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,25.50 g,2.0 g,0.30 g,0,0,0,0,0,0,2.20 g,0.550 g,1.451 g,0.102 g,0.00 mg,0,1.34 g,0,0,68.30 g,سلع وزارة الزراعة الأمريكية، مجمدة، أسافين البطاطس +2444,"Babyfood, strained, beets, vegetables",100 g,34,0.1g,,0,83.00 mg,4.8 mg,31.00 mcg,0.00 mcg,0.132 mg,0.100 mg,0.043 mg,0.011 mg,27.00 IU,1.00 mcg,0.00 mcg,16.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.024 mg,2.4 mg,0.00 IU,0.03 mg,0.03 mg,0.2 mcg,14.00 mg,0.070 mg,0.32 mg,14.00 mg,0,14.00 mg,182.00 mg,0.1 mcg,0.12 mg,1.30 g,0.054 g,0.030 g,0.086 g,0.007 g,0.292 g,0.027 g,0.021 g,0,0.038 g,0.046 g,0.034 g,0.010 g,0.018 g,0.027 g,0.043 g,0.032 g,0.012 g,0.035 g,0.045 g,7.70 g,1.9 g,6.09 g,0,0,0,0,0,0,0.10 g,0.016 g,0.019 g,0.036 g,0.00 mg,0.0 g,0.90 g,0.00 mg,0.00 mg,90.10 g,أغذية الأطفال، مهروسة، شمندر، خضروات +2445,"Babyfood, toddler, dices, green beans",100 g,29,0.2g,,0,37.00 mg,22.6 mg,32.00 mcg,0.00 mcg,0.230 mg,0.051 mg,0.040 mg,0.020 mg,481.00 IU,24.00 mcg,0.00 mcg,288.00 mcg,0.00 mcg,487.00 mcg,0,0.00 mcg,0.030 mg,1.7 mg,0.00 IU,0.31 mg,0.31 mg,11.0 mcg,27.00 mg,0.030 mg,0.40 mg,19.00 mg,0.080 mg,22.00 mg,116.00 mg,0.4 mcg,0.10 mg,1.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.70 g,1.3 g,1.06 g,0,0,0,0,0,0,0.20 g,0.044 g,0.008 g,0.102 g,0.00 mg,0.0 g,0.40 g,0.00 mg,0.00 mg,92.60 g,أغذية الأطفال، أطفال صغار، مكعبات، فاصوليا خضراء +2446,"Restaurant, cheese enchilada, Mexican",100 g,273,18g,8.4g,42mg,528.00 mg,0,17.00 mcg,0,0.627 mg,0.332 mg,0.223 mg,0.063 mg,988.00 IU,205.00 mcg,0.00 mcg,191.00 mcg,58.00 mcg,143.00 mcg,0,0.86 mcg,0.122 mg,0,0,1.28 mg,1.28 mg,0,314.00 mg,0.055 mg,0.66 mg,29.00 mg,0.118 mg,268.00 mg,140.00 mg,15.8 mcg,1.83 mg,11.24 g,0.374 g,0.457 g,0.788 g,0.117 g,2.480 g,0.248 g,0.306 g,0.000 g,0.520 g,1.128 g,0.914 g,0.306 g,0.603 g,1.585 g,0.647 g,0.418 g,0.151 g,0.535 g,0.686 g,15.45 g,1.9 g,2.60 g,0.55 g,0.00 g,0.71 g,0.72 g,0.41 g,0.21 g,18.47 g,8.365 g,4.686 g,2.746 g,42.00 mg,0,2.45 g,0,0,52.38 g,مطعم، أنتشيلادا الجبن، مكسيكي +2447,"Beef, cooked, breakfast strips, cured",100 g,449,34g,14g,119mg,2253.00 mg,119.2 mg,8.00 mcg,0.00 mcg,6.470 mg,0.343 mg,0.260 mg,0.090 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.45 mcg,0.310 mg,0.0 mg,7.00 IU,0.29 mg,0.29 mg,2.8 mcg,9.00 mg,0.116 mg,3.14 mg,27.00 mg,0.017 mg,236.00 mg,412.00 mg,26.8 mcg,6.37 mg,31.30 g,2.254 g,1.933 g,3.065 g,0.401 g,5.098 g,2.614 g,0.997 g,0,1.352 g,2.299 g,2.399 g,0.726 g,1.127 g,2.254 g,1.262 g,1.182 g,0.285 g,1.022 g,1.377 g,1.40 g,0.0 g,0.00 g,0,0,0,0,0,0,34.40 g,14.350 g,16.850 g,1.580 g,119.00 mg,0.0 g,6.70 g,0.00 mg,0.00 mg,26.20 g,لحم بقري، مطبوخ، شرائح إفطار، معالج +2448,"Fish, meat (Alaska Native), devilfish",100 g,97,5.3g,,0,0,0,0,0,1.100 mg,0,0.100 mg,0.090 mg,1020.00 IU,0,0,0,0,0,0,0,0,3.0 mg,0,0,0,0,12.00 mg,0,0.40 mg,0,0,3.00 mg,0,0,0,11.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0,0,0,5.30 g,0,0,0,0,0,1.50 g,0,0,80.80 g,سمك، لحم (ألاسكا الأصلية)، سمك الشيطان +2449,"Egg rolls, heated, refrigerated, pork",100 g,222,7.2g,1.6g,14mg,407.00 mg,40.4 mg,80.00 mcg,34.00 mcg,2.250 mg,0.490 mg,0.110 mg,0.240 mg,7804.00 IU,390.00 mcg,1674.00 mcg,3845.00 mcg,0.00 mcg,454.00 mcg,0,0.15 mcg,0.173 mg,29.3 mg,4.00 IU,0.27 mg,0.27 mg,22.6 mcg,34.00 mg,0.092 mg,1.55 mg,20.00 mg,0.332 mg,91.00 mg,212.00 mg,22.8 mcg,0.90 mg,9.94 g,0.380 g,0.420 g,0.620 g,0.150 g,2.270 g,0.390 g,0.210 g,0,0.300 g,0.610 g,0.410 g,0.160 g,0.390 g,0.740 g,0.400 g,0.310 g,0.110 g,0.210 g,0.340 g,29.50 g,2.1 g,5.32 g,0.70 g,0.00 g,1.18 g,0.00 g,1.84 g,1.60 g,7.17 g,1.588 g,2.350 g,2.464 g,14.00 mg,0.0 g,2.06 g,0.00 mg,0.00 mg,51.33 g,لفائف البيض، مسخنة، مبردة، لحم خنزير +2450,"McDONALD'S, Tangy Honey Mustard Sauce",100 g,167,5.8g,0.9g,0,383.00 mg,0,0.00 mcg,0,0.210 mg,0.303 mg,0.045 mg,0.032 mg,0.00 IU,0.00 mcg,0,0.00 mcg,0,0,0,0.16 mcg,0.035 mg,0.0 mg,0,0.70 mg,0.70 mg,0,23.00 mg,0.037 mg,0.42 mg,12.00 mg,0.110 mg,36.00 mg,49.00 mg,0,0.26 mg,1.32 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,28.81 g,2.7 g,21.88 g,2.54 g,0.00 g,2.57 g,0.00 g,0.44 g,16.33 g,5.77 g,0.895 g,1.334 g,2.679 g,0,0,1.10 g,0,0,63.00 g,ماكدونالدز، صلصة الخردل بالعسل الحارة +2451,"Baking chocolate, liquid, unsweetened",100 g,472,48g,25g,0,12.00 mg,0,19.00 mcg,0.00 mcg,2.100 mg,0.154 mg,0.279 mg,0.050 mg,12.00 IU,1.00 mcg,0,0,0,0,0,0.00 mcg,0.072 mg,0.0 mg,0,0,0,0,54.00 mg,1.910 mg,4.15 mg,265.00 mg,1.650 mg,340.00 mg,1166.00 mg,7.9 mcg,3.68 mg,12.10 g,0.561 g,0.689 g,1.211 g,0.148 g,1.828 g,0.545 g,0.210 g,0,0.471 g,0.737 g,0.609 g,0.125 g,0.584 g,0.520 g,0.525 g,0.481 g,0.182 g,0.456 g,0.730 g,36.20 g,18.1 g,0.00 g,0,0,0,0,0,0,47.70 g,25.290 g,9.230 g,10.700 g,0.00 mg,0,3.10 g,47.00 mg,1597.00 mg,0.90 g,شوكولاتة الخبز، سائلة، غير محلاة +2452,"Babyfood, strained, applesauce, fruit",100 g,41,0.2g,,0,0.00 mg,3.4 mg,2.00 mcg,0.00 mcg,0.061 mg,0.110 mg,0.028 mg,0.012 mg,28.00 IU,1.00 mcg,0.00 mcg,12.00 mcg,9.00 mcg,17.00 mcg,0,0.00 mcg,0.031 mg,38.3 mg,0.00 IU,0.60 mg,0.60 mg,0.5 mcg,4.00 mg,0.038 mg,0.22 mg,3.00 mg,0,7.00 mg,71.00 mg,0.3 mcg,0.02 mg,0.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10.80 g,1.7 g,9.87 g,0,0,0,0,0,0,0.20 g,0.032 g,0.008 g,0.056 g,0.00 mg,0.0 g,0.20 g,0.00 mg,0.00 mg,88.60 g,أغذية الأطفال، مهروسة، تفاح، فاكهة +2453,"Mollusks, raw, mixed species, scallop",100 g,69,0.5g,0.1g,24mg,392.00 mg,65.0 mg,16.00 mcg,0.00 mcg,0.703 mg,0.215 mg,0.015 mg,0.007 mg,3.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.41 mcg,0.073 mg,0.0 mg,1.00 IU,0.00 mg,0.00 mg,0.0 mcg,6.00 mg,0.023 mg,0.38 mg,22.00 mg,0.017 mg,334.00 mg,205.00 mg,12.8 mcg,0.91 mg,12.06 g,0.536 g,0.646 g,0.923 g,0.120 g,1.404 g,1.034 g,0.185 g,0,0.406 g,0.720 g,0.739 g,0.286 g,0.351 g,0.286 g,0.360 g,0.369 g,0.102 g,0.296 g,0.379 g,3.18 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.49 g,0.128 g,0.048 g,0.130 g,24.00 mg,0.0 g,1.74 g,0.00 mg,0.00 mg,82.53 g,رخويات، نيئة، أنواع مختلطة، أسقلوب +2454,"Soybeans, raw, sprouted, mature seeds",100 g,122,6.7g,0.9g,0,14.00 mg,0,172.00 mcg,0.00 mcg,1.148 mg,0.929 mg,0.118 mg,0.340 mg,11.00 IU,1.00 mcg,0,0,0,0,0,0.00 mcg,0.176 mg,15.3 mg,0.00 IU,0,0,0,67.00 mg,0.427 mg,2.10 mg,72.00 mg,0.702 mg,164.00 mg,484.00 mg,0.6 mcg,1.17 mg,13.09 g,0.549 g,0.905 g,1.774 g,0.157 g,1.966 g,0.503 g,0.348 g,0,0.580 g,0.938 g,0.752 g,0.138 g,0.641 g,0.674 g,0.651 g,0.503 g,0.159 g,0.477 g,0.620 g,9.57 g,1.1 g,0,0,0,0,0,0,0,6.70 g,0.929 g,1.518 g,3.783 g,0.00 mg,0,1.59 g,0,0,69.05 g,فول الصويا، نيء، منبت، بذور ناضجة +2455,"Turkey, raw, meat and skin, dark meat",100 g,161,9g,2.4g,87mg,113.00 mg,63.8 mg,6.00 mcg,0.00 mcg,5.378 mg,0.857 mg,0.229 mg,0.055 mg,86.00 IU,26.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.84 mcg,0.391 mg,0.0 mg,19.00 IU,0.11 mg,0.11 mg,0.0 mcg,11.00 mg,0.085 mg,1.00 mg,22.00 mg,0.014 mg,166.00 mg,208.00 mg,20.2 mcg,2.32 mg,19.81 g,1.102 g,1.136 g,1.539 g,0.183 g,2.605 g,1.046 g,0.513 g,0.158 g,0.546 g,1.321 g,1.564 g,0.496 g,0.622 g,1.160 g,0.769 g,0.688 g,0.198 g,0.560 g,0.623 g,0.15 g,0.0 g,0.10 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.10 g,8.97 g,2.413 g,3.091 g,2.443 g,87.00 mg,0.0 g,0.94 g,0.00 mg,0.00 mg,71.10 g,ديك رومي، نيء، لحم وجلد، لحم داكن +2456,"Mollusks, raw, mixed species, abalone",100 g,105,0.8g,0.1g,85mg,301.00 mg,65.0 mg,5.00 mcg,0.00 mcg,1.500 mg,3.000 mg,0.100 mg,0.190 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.73 mcg,0.150 mg,2.0 mg,0.00 IU,4.00 mg,4.00 mg,23.0 mcg,31.00 mg,0.196 mg,3.19 mg,48.00 mg,0.040 mg,190.00 mg,250.00 mg,44.8 mcg,0.82 mg,17.10 g,1.034 g,1.248 g,1.650 g,0.224 g,2.326 g,1.070 g,0.328 g,0,0.744 g,1.204 g,1.278 g,0.386 g,0.613 g,0.698 g,0.766 g,0.736 g,0.192 g,0.547 g,0.747 g,6.01 g,0.0 g,0.00 g,0,0,0,0,0,0,0.76 g,0.149 g,0.107 g,0.104 g,85.00 mg,0.0 g,1.57 g,0.00 mg,0.00 mg,74.56 g,رخويات، نيئة، أنواع مختلطة، أذن البحر +2457,"Macaroni, cooked, enriched, vegetable",100 g,128,0.1g,,0,6.00 mg,5.0 mg,65.00 mcg,59.00 mcg,1.071 mg,0.350 mg,0.061 mg,0.112 mg,92.00 IU,5.00 mcg,0.00 mcg,55.00 mcg,0.00 mcg,13.00 mcg,0,0.00 mcg,0.024 mg,0.0 mg,0.00 IU,0.21 mg,0.21 mg,0.3 mcg,11.00 mg,0.092 mg,0.49 mg,19.00 mg,0.986 mg,50.00 mg,31.00 mg,19.8 mcg,0.44 mg,4.53 g,0.135 g,0.168 g,0.196 g,0.125 g,1.603 g,0.144 g,0.092 g,0,0.175 g,0.309 g,0.093 g,0.070 g,0.218 g,0.483 g,0.215 g,0.122 g,0.058 g,0.120 g,0.194 g,26.61 g,4.3 g,1.15 g,0,0,0,0,0,0,0.11 g,0.016 g,0.012 g,0.044 g,0.00 mg,0.0 g,0.38 g,0.00 mg,0.00 mg,68.37 g,معكرونة، مطبوخة، مدعمة، خضروات +2458,"SUNSHINE, Original Crackers, CHEEZ-IT",100 g,507,26g,6.1g,1mg,753.00 mg,0,125.00 mcg,0,4.400 mg,0,0.330 mg,0.540 mg,334.00 IU,100.00 mcg,0,0,0,0,0,0,0.030 mg,0,0,0,0,0,147.00 mg,0,3.90 mg,15.00 mg,0,63.00 mg,97.00 mg,0,0.70 mg,11.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,57.40 g,2.4 g,0.50 g,0,0,0,0,0,0,26.30 g,6.100 g,7.200 g,12.600 g,1.00 mg,0,0,0,0,2.30 g,سانشاين، مقرمشات أصلية، تشيز إت +2459,"Custard-apple, raw, (bullock's-heart)",100 g,101,0.6g,0.2g,0,4.00 mg,0,0,0,0.500 mg,0.135 mg,0.100 mg,0.080 mg,33.00 IU,2.00 mcg,0,0,0,0,0,0.00 mcg,0.221 mg,19.2 mg,0,0,0,0,30.00 mg,0,0.71 mg,18.00 mg,0,21.00 mg,382.00 mg,0,0,1.70 g,0,0,0,0,0,0,0,0,0,0,0.037 g,0.004 g,0,0,0,0,0.007 g,0,0,25.20 g,2.4 g,0,0,0,0,0,0,0,0.60 g,0.231 g,0,0,0.00 mg,0,1.00 g,0,0,71.50 g,تفاح الكسترد، نيء، (قلب الثور) +2460,"KASHI, Original 7-Grain Crackers, TLC",100 g,385,12g,1.2g,0,530.00 mg,0,41.00 mcg,0,4.700 mg,0,0.270 mg,0.350 mg,0.00 mcg,0.00 mcg,0,0,0,0,0,0.10 mcg,0.370 mg,0,0.00 IU,0.90 mg,0.90 mg,0,136.00 mg,0,3.80 mg,97.00 mg,0,557.00 mg,843.00 mg,0,3.00 mg,13.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,63.20 g,9.0 g,13.50 g,0,0,0,0,0,0,11.90 g,1.200 g,5.500 g,3.900 g,0.00 mg,0,0,0,0,2.50 g,كاشي، مقرمشات 7 حبوب الأصلية، تي إل سي +2461,"Potatoes, with salt, skin only, baked",100 g,198,0.1g,,0,257.00 mg,31.0 mg,22.00 mcg,0.00 mcg,3.065 mg,0.857 mg,0.106 mg,0.122 mg,10.00 IU,1.00 mcg,0.00 mcg,6.00 mcg,0.00 mcg,30.00 mcg,0,0.00 mcg,0.614 mg,13.5 mg,0.00 IU,0.04 mg,0.04 mg,1.7 mcg,34.00 mg,0.817 mg,7.04 mg,43.00 mg,0.616 mg,101.00 mg,573.00 mg,0.7 mcg,0.49 mg,4.29 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,46.06 g,7.9 g,1.40 g,0,0,0,0,0,0,0.10 g,0.026 g,0.002 g,0.043 g,0.00 mg,0,2.24 g,0.00 mg,0.00 mg,47.31 g,بطاطس، بالملح، قشر فقط، مخبوزة +2462,"TACO BELL, BURRITO SUPREME with steak",100 g,183,7.3g,2.7g,21mg,534.00 mg,0,39.00 mcg,22.00 mcg,2.250 mg,0.219 mg,0.183 mg,0.252 mg,72.00 IU,4.00 mcg,0.00 mcg,43.00 mcg,0.00 mcg,0,0,0.60 mcg,0.101 mg,0,0,0.38 mg,0.38 mg,6.0 mcg,101.00 mg,0.115 mg,2.00 mg,27.00 mg,0.274 mg,131.00 mg,228.00 mg,10.1 mcg,1.38 mg,9.13 g,0.410 g,0.463 g,0.817 g,0.110 g,1.895 g,0.379 g,0.248 g,0,0.373 g,0.694 g,0.616 g,0.165 g,0.416 g,0.586 g,0.441 g,0.373 g,0.108 g,0.273 g,0.428 g,20.32 g,2.4 g,0,0.71 g,0,0.17 g,0.15 g,0.17 g,0.15 g,7.27 g,2.674 g,2.822 g,0.770 g,21.00 mg,0,2.06 g,0,0,61.21 g,تاكو بيل، بوريتو سوبريم بالستيك +2463,"Vitasoy USA, Organic Nasoya Firm Tofu",100 g,84,4.4g,0.5g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.30 g,0.8 g,0.30 g,0,0,0,0,0,0,4.40 g,0.500 g,1.200 g,2.700 g,0.00 mg,0,1.00 g,0,0,83.40 g,فيتاصوي يو اس ايه، توفو صلب عضوي +2464,"Gravy, ready-to-serve, canned, turkey",100 g,51,2.1g,0.6g,2mg,577.00 mg,2.9 mg,2.00 mcg,0.00 mcg,1.300 mg,0.020 mg,0.080 mg,0.020 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,1.00 mcg,0,0.10 mcg,0.010 mg,0.0 mg,0.00 IU,0.05 mg,0.05 mg,0.0 mcg,4.00 mg,0.100 mg,0.70 mg,2.00 mg,0.200 mg,29.00 mg,109.00 mg,0.6 mcg,0.80 mg,2.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.10 g,0.4 g,0.21 g,0,0,0,0,0,0,2.10 g,0.620 g,0.900 g,0.490 g,2.00 mg,0.0 g,1.60 g,0.00 mg,0.00 mg,88.60 g,مرق، جاهز للتقديم، معلب، ديك رومي +2465,"PIZZA HUT 14"" Cheese Pizza, Pan Crust",100 g,276,11g,4.4g,18mg,580.00 mg,0,106.00 mcg,66.00 mcg,3.480 mg,0.231 mg,0.220 mg,0.390 mg,0,0,0,0,0,0,0,0.33 mcg,0.080 mg,1.9 mg,0.00 IU,0.74 mg,0.74 mg,17.0 mcg,192.00 mg,0.098 mg,2.47 mg,21.00 mg,0.395 mg,216.00 mg,170.00 mg,16.0 mcg,1.31 mg,10.85 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,32.85 g,2.1 g,2.47 g,0.47 g,0.13 g,0.40 g,0.40 g,1.07 g,0.00 g,11.25 g,4.390 g,2.755 g,3.118 g,18.00 mg,0,2.37 g,0,0,42.68 g,بيتزا هت 14 بوصة بيتزا بالجبن، قشرة مقلاة +2466,"Snacks, NUTRI-GRAIN FRUIT AND NUT BAR",100 g,403,11g,1.9g,0,195.00 mg,24.0 mg,127.00 mcg,109.00 mcg,6.442 mg,0.261 mg,0.616 mg,0.465 mg,896.00 IU,267.00 mcg,0.00 mcg,5.00 mcg,0.00 mcg,40.00 mcg,0,1.16 mcg,0.612 mg,0.2 mg,31.00 IU,3.72 mg,3.72 mg,1.2 mcg,65.00 mg,0.436 mg,5.65 mg,105.00 mg,1.441 mg,290.00 mg,328.00 mg,11.3 mcg,3.28 mg,9.38 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,66.72 g,7.5 g,32.45 g,0,0,0,0,0,0,10.93 g,1.930 g,5.705 g,2.581 g,0.00 mg,0.0 g,1.72 g,0.00 mg,0.00 mg,11.26 g,وجبات خفيفة، نوتري جرين بار الفواكه والمكسرات +2467,"Bananas, or banana powder, dehydrated",100 g,346,1.8g,0.7g,0,3.00 mg,19.6 mg,14.00 mcg,0.00 mcg,2.800 mg,0,0.240 mg,0.180 mg,248.00 IU,12.00 mcg,96.00 mcg,101.00 mcg,0.00 mcg,84.00 mcg,0,0.00 mcg,0.440 mg,7.0 mg,0.00 IU,0.39 mg,0.39 mg,2.0 mcg,22.00 mg,0.391 mg,1.15 mg,108.00 mg,0.574 mg,74.00 mg,1491.00 mg,3.9 mcg,0.61 mg,3.89 g,0.222 g,0.176 g,0.503 g,0.063 g,0.399 g,0.190 g,0.333 g,0,0.167 g,0.359 g,0.162 g,0.074 g,0.201 g,0.229 g,0.226 g,0.171 g,0,0.121 g,0.282 g,88.28 g,9.9 g,47.30 g,0,0,0,0,0,0,1.81 g,0.698 g,0.153 g,0.337 g,0.00 mg,0.0 g,3.02 g,0.00 mg,0.00 mg,3.00 g,موز، أو مسحوق الموز، مجفف +2468,"Soup, powder, dry, cream of vegetable",100 g,446,24g,6g,2mg,4957.00 mg,58.0 mg,30.00 mcg,0.00 mcg,2.200 mg,0.700 mg,0.450 mg,5.180 mg,11996.00 IU,600.00 mcg,2820.00 mcg,5620.00 mcg,334.00 mcg,920.00 mcg,0,0.50 mcg,0.100 mg,16.6 mg,0.00 IU,2.41 mg,2.41 mg,32.9 mcg,134.00 mg,0.400 mg,2.60 mg,48.00 mg,0.800 mg,228.00 mg,408.00 mg,20.7 mcg,1.60 mg,8.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,52.10 g,3.0 g,17.51 g,0,0,0,0,0,0,24.10 g,6.030 g,10.730 g,6.290 g,2.00 mg,0.0 g,12.90 g,0.00 mg,0.00 mg,2.90 g,حساء، مسحوق، جاف، كريمة الخضار +2469,"Babyfood, strained, with eggs, cereal",100 g,58,1.5g,0.5g,51mg,38.00 mg,0,9.00 mcg,0.00 mcg,0.056 mg,1.003 mg,0.050 mg,0.010 mg,161.00 IU,0,0,0,0,0,0,0.08 mcg,0.024 mg,0.8 mg,0,0,0,0,27.00 mg,0.025 mg,0.54 mg,3.00 mg,0,46.00 mg,44.00 mg,0,0.33 mg,2.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.00 g,0,0,0,0,0,0,0,0,1.50 g,0.490 g,0.610 g,0.330 g,51.00 mg,0,0.60 g,0,0,87.20 g,أغذية الأطفال، مهروسة، بالبيض، حبوب +2470,"Babyfood, dry fortified, rice, cereal",100 g,390,2.2g,0.2g,0,32.00 mg,18.0 mg,230.00 mcg,0.00 mcg,23.006 mg,1.601 mg,1.459 mg,1.195 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,4.60 mcg,0.885 mg,2.4 mg,341.00 IU,5.00 mg,5.00 mg,0.5 mcg,860.00 mg,0.231 mg,53.01 mg,37.00 mg,1.402 mg,273.00 mg,281.00 mg,5.0 mcg,10.92 mg,6.65 g,0.425 g,0.646 g,0.696 g,0.169 g,1.291 g,0.366 g,0.193 g,0.000 g,0.290 g,0.559 g,0.304 g,0.185 g,0.364 g,0.316 g,0.342 g,0.316 g,0.094 g,0.324 g,0.446 g,83.14 g,1.3 g,4.85 g,0.10 g,0.00 g,2.38 g,0.00 g,2.16 g,0.21 g,2.19 g,0.234 g,0.420 g,0.784 g,0.00 mg,0.0 g,2.89 g,0.00 mg,0.00 mg,5.13 g,أغذية الأطفال، مجففة مدعمة، أرز، حبوب +2471,SILK Vanilla soy yogurt (family size),100 g,79,1.8g,0.2g,0,13.00 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.0 mg,53.00 IU,0,0,0,132.00 mg,0,0.48 mg,0,0,0,0,0,0,2.64 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,13.66 g,0.4 g,10.57 g,0,0,0,0,0,0,1.76 g,0.220 g,0,0,0.00 mg,0,1.24 g,0,0,80.70 g,سيلك، زبادي فانيليا الصويا (حجم عائلي) +2472,"Snack, hard chocolate coated, Pretzel",100 g,467,18g,8.6g,0,494.00 mg,39.7 mg,74.00 mcg,58.00 mcg,2.398 mg,0.364 mg,0.317 mg,0.360 mg,83.00 IU,25.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,9.00 mcg,0,0.32 mcg,0.031 mg,0.0 mg,0.00 IU,0.62 mg,0.62 mg,11.1 mcg,141.00 mg,0.262 mg,2.54 mg,35.00 mg,0.452 mg,128.00 mg,199.00 mg,14.5 mcg,1.33 mg,7.05 g,0.122 g,0.153 g,0.160 g,0.080 g,1.277 g,0.136 g,0.084 g,0,0.131 g,0.261 g,0.084 g,0.067 g,0.191 g,0.440 g,0.189 g,0.103 g,0.047 g,0.115 g,0.152 g,70.07 g,3.5 g,38.80 g,0,0,0,0,0,0,17.64 g,8.611 g,3.293 g,2.820 g,0.00 mg,0.0 g,2.17 g,8.00 mg,87.00 mg,3.06 g,وجبة خفيفة، مغطاة بالشوكولاتة الصلبة، بريتزل +2473,"Frozen yogurts, soft-serve, chocolate",100 g,160,6g,3.6g,5mg,98.00 mg,0,11.00 mcg,0.00 mcg,0.305 mg,0.674 mg,0.211 mg,0.036 mg,160.00 IU,44.00 mcg,0,12.00 mcg,0,0,0,0.29 mcg,0.074 mg,0.3 mg,0,0,0,0,147.00 mg,0.131 mg,1.25 mg,27.00 mg,0.121 mg,139.00 mg,261.00 mg,2.4 mcg,0.49 mg,4.00 g,0.147 g,0.164 g,0.323 g,0.040 g,0.758 g,0.108 g,0.096 g,0,0.214 g,0.344 g,0.279 g,0.083 g,0.189 g,0.321 g,0.201 g,0.171 g,0.056 g,0.178 g,0.256 g,24.90 g,2.2 g,0,0,0,0,0,0,0,6.00 g,3.630 g,1.750 g,0.220 g,5.00 mg,0,1.00 g,3.00 mg,106.00 mg,63.80 g,زبادي مجمد، ناعم، شوكولاتة +2474,"Tomato juice, with salt added, canned",100 g,17,0.3g,,0,253.00 mg,6.8 mg,20.00 mcg,0.00 mcg,0.673 mg,0,0.078 mg,0.100 mg,450.00 IU,23.00 mcg,0.00 mcg,270.00 mcg,0.00 mcg,60.00 mcg,0,0.00 mcg,0.070 mg,70.1 mg,0.00 IU,0.32 mg,0.32 mg,2.3 mcg,10.00 mg,0.042 mg,0.39 mg,11.00 mg,0.068 mg,19.00 mg,217.00 mg,0.5 mcg,0.11 mg,0.85 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.53 g,0.4 g,2.58 g,1.33 g,0.00 g,1.25 g,0.00 g,0.00 g,0.00 g,0.29 g,0.019 g,0.005 g,0.027 g,0.00 mg,0.0 g,1.09 g,0.00 mg,0.00 mg,94.24 g,عصير الطماطم، مع إضافة ملح، معلب +2475,"Tamales, masa and pork filling (Hopi)",100 g,168,4.7g,1.4g,27mg,298.00 mg,0,0,0,2.823 mg,0.820 mg,0.070 mg,0.167 mg,1548.00 IU,81.00 mcg,17.00 mcg,740.00 mcg,342.00 mcg,616.00 mcg,0,0.22 mcg,0.262 mg,0,0,1.11 mg,1.11 mg,3.2 mcg,18.00 mg,0.087 mg,0.66 mg,35.00 mg,0.160 mg,141.00 mg,250.00 mg,32.6 mcg,1.27 mg,13.19 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,18.28 g,3.3 g,1.57 g,0.60 g,0.00 g,0.49 g,0.00 g,0.00 g,0.48 g,4.70 g,1.383 g,1.649 g,1.009 g,27.00 mg,0,1.45 g,0,0,62.39 g,تاماليس، ماسا وحشوة لحم الخنزير (هوبي) +2476,"Beverages, Protein powder whey based",100 g,352,1.6g,0.8g,16mg,156.00 mg,224.0 mg,33.00 mcg,0.00 mcg,1.136 mg,5.516 mg,2.017 mg,0.609 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.45 mcg,0.607 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,469.00 mg,0.049 mg,1.13 mg,195.00 mg,0,1321.00 mg,500.00 mg,26.7 mcg,6.18 mg,78.13 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.25 g,3.1 g,0.00 g,0,0,0,0,0,0,1.56 g,0.781 g,0.158 g,0.299 g,16.00 mg,0.0 g,10.55 g,0.00 mg,0.00 mg,3.44 g,مشروبات، مسحوق بروتين مصل اللبن +2477,"Broccoli, unprepared, spears, frozen",100 g,29,0.3g,0.1g,0,17.00 mg,0,94.00 mcg,0.00 mcg,0.462 mg,0.242 mg,0.114 mg,0.072 mg,1138.00 IU,57.00 mcg,15.00 mcg,675.00 mcg,1.00 mcg,1525.00 mcg,0,0.00 mcg,0.175 mg,68.3 mg,0.00 IU,1.35 mg,1.35 mg,101.4 mcg,41.00 mg,0.036 mg,0.72 mg,16.00 mg,0.256 mg,59.00 mg,250.00 mg,1.9 mcg,0.34 mg,3.06 g,0.129 g,0.159 g,0.233 g,0.022 g,0.411 g,0.104 g,0.054 g,0,0.119 g,0.143 g,0.154 g,0.037 g,0.092 g,0.125 g,0.109 g,0.099 g,0.032 g,0.069 g,0.140 g,5.35 g,3.0 g,1.47 g,0,0,0,0,0,0,0.34 g,0.052 g,0.024 g,0.162 g,0.00 mg,0,0.70 g,0,0,90.55 g,بروكلي، غير مُجهز، رماح، مجمدة +2478,"Vitasoy USA Nasoya, Lite Silken Tofu",100 g,43,1.1g,0.2g,0,79.00 mg,0,0,0,0,0,0,0,1913.00 IU,96.00 mcg,0,0,0,0,0,2.42 mcg,0,0,153.00 IU,5.26 mg,5.26 mg,0,394.00 mg,0,0.87 mg,0,0,203.00 mg,0,0,0,8.21 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0,0,0,1.10 g,0.200 g,0.100 g,0.700 g,0.00 mg,0,1.30 g,0,0,89.80 g,فيتاصوي يو اس ايه ناسويا، توفو حريري خفيف +2479,"Vitasoy USA Azumaya, Extra Firm Tofu",100 g,88,4.6g,0.6g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10.07 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,1.53 g,0.9 g,0.50 g,0,0,0,0,0,0,4.60 g,0.600 g,1.400 g,2.600 g,0.00 mg,0,1.30 g,0,0,82.50 g,فيتاصوي يو اس ايه أزوميا، توفو صلب للغاية +2480,"Taro, without salt, cooked, tahitian",100 g,44,0.7g,0.1g,0,54.00 mg,0,7.00 mcg,0.00 mcg,0.480 mg,0.126 mg,0.198 mg,0.044 mg,1764.00 IU,88.00 mcg,0,0,0,0,0,0.00 mcg,0.117 mg,38.0 mg,0.00 IU,0,0,0,149.00 mg,0.076 mg,1.56 mg,51.00 mg,0.168 mg,67.00 mg,623.00 mg,0.8 mcg,0.10 mg,4.16 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.85 g,0,0,0,0,0,0,0,0,0.68 g,0.139 g,0.055 g,0.282 g,0.00 mg,0,1.85 g,0,0,86.46 g,تارو، بدون ملح، مطبوخ، تاهيتي +2481,"Bread, whole wheat, french or vienna",100 g,239,1g,,0,375.00 mg,10.4 mg,96.00 mcg,50.00 mcg,3.902 mg,0,0.252 mg,0.522 mg,3.00 IU,0.00 mcg,0.00 mcg,2.00 mcg,0.00 mcg,97.00 mcg,0,0.00 mcg,0.160 mg,0.0 mg,0.00 IU,0.30 mg,0.30 mg,0.7 mcg,42.00 mg,0.188 mg,0.75 mg,52.00 mg,0,159.00 mg,163.00 mg,31.4 mcg,1.16 mg,8.33 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,49.10 g,4.2 g,0.00 g,0,0,0,0,0,0,1.04 g,0.000 g,0.180 g,0.576 g,0.00 mg,0.0 g,1.72 g,0.00 mg,0.00 mg,39.81 g,خبز، قمح كامل، فرنسي أو فيينا +2482,"Water, NAYA, non-carbonated, bottled",100 g,0,0g,,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0.10 g,0,0,100.00 g,ماء، نايا، غير مكربن، معبأ +2483,"Fast foods, french toast with butter",100 g,264,14g,5.7g,86mg,380.00 mg,0,54.00 mcg,32.00 mcg,2.900 mg,0.400 mg,0.370 mg,0.430 mg,350.00 IU,101.00 mcg,0,0,0,0,0,0.27 mcg,0.040 mg,0.1 mg,0,0,0,0,54.00 mg,0.048 mg,1.40 mg,12.00 mg,0.155 mg,108.00 mg,131.00 mg,15.5 mcg,0.44 mg,7.66 g,0.346 g,0.384 g,0.571 g,0.148 g,1.659 g,0.265 g,0.174 g,0,0.394 g,0.605 g,0.375 g,0.182 g,0.397 g,0.572 g,0.472 g,0.300 g,0.106 g,0.256 g,0.463 g,26.70 g,0,0,0,0,0,0,0,0,13.90 g,5.740 g,5.240 g,1.810 g,86.00 mg,0,1.02 g,0,0,50.72 g,وجبات سريعة، خبز فرنسي بالزبدة +2484,"Soup, dry, chicken broth or bouillon",100 g,267,14g,3.4g,13mg,23875.00 mg,114.6 mg,32.00 mcg,0.00 mcg,2.460 mg,0.600 mg,0.430 mg,0.100 mg,2.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.30 mcg,0.100 mg,1.1 mg,0.00 IU,0.46 mg,0.46 mg,0.0 mcg,187.00 mg,0.000 mg,1.03 mg,56.00 mg,0.150 mg,166.00 mg,309.00 mg,28.0 mcg,0.09 mg,16.66 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,18.01 g,0.0 g,17.36 g,0,0,0,0,0,0,13.88 g,3.430 g,5.360 g,4.480 g,13.00 mg,0.0 g,49.18 g,0.00 mg,0.00 mg,2.27 g,حساء، جاف، مرق الدجاج أو مرقة +2485,"Apples, with skin, granny smith, raw",100 g,58,0.2g,,0,1.00 mg,3.4 mg,3.00 mcg,0,0.126 mg,0.056 mg,0.025 mg,0.019 mg,100.00 IU,5.00 mcg,0.00 mcg,59.00 mcg,2.00 mcg,64.00 mcg,0,0,0.037 mg,0,0,0.18 mg,0.18 mg,3.2 mcg,5.00 mg,0.031 mg,0.15 mg,5.00 mg,0.044 mg,12.00 mg,120.00 mg,0.1 mcg,0.04 mg,0.44 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,13.61 g,2.8 g,9.59 g,5.00 g,0.00 g,2.66 g,0.00 g,0.00 g,1.93 g,0.19 g,0,0,0,0,0,0.29 g,0,0,85.46 g,تفاح، مع قشر، جراني سميث، نيء +2486,"Soup, restaurant-prepared, shark fin",100 g,46,2g,0.5g,2mg,501.00 mg,0,9.00 mcg,0.00 mcg,0.493 mg,0.130 mg,0.039 mg,0.027 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.19 mcg,0.026 mg,0.1 mg,0,0,0,0,10.00 mg,0.108 mg,0.94 mg,7.00 mg,0.024 mg,21.00 mg,53.00 mg,0,0.82 mg,3.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.80 g,0.0 g,0,0,0,0,0,0,0,2.00 g,0.501 g,0.583 g,0.341 g,2.00 mg,0.0 g,0.87 g,0,0,90.13 g,حساء، محضر في المطعم، زعنفة القرش +2487,"Soup, dry, beef flavor, ramen noodle",100 g,441,18g,8.2g,0,1727.00 mg,5.3 mg,111.00 mcg,0,5.139 mg,0.448 mg,0.258 mg,0.479 mg,0,0,0,0,0,0,0,0,0.037 mg,0.6 mg,0,2.49 mg,2.49 mg,9.0 mcg,21.00 mg,0.122 mg,3.93 mg,25.00 mg,0.644 mg,115.00 mg,177.00 mg,19.6 mcg,0.61 mg,10.06 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,60.34 g,3.0 g,1.99 g,0.00 g,0.00 g,0.00 g,0.00 g,0.59 g,1.40 g,17.73 g,8.158 g,6.189 g,2.191 g,0,0,5.31 g,0,0,6.56 g,حساء، جاف، بنكهة لحم البقر، نودلز رامين +2488,"Gravy, savory beef, HEINZ Home Style",100 g,39,1.1g,0.4g,2mg,587.00 mg,0,4.00 mcg,0,0.172 mg,0.086 mg,0.022 mg,0.007 mg,0,0,0,0,0,0,0,0.09 mcg,0.014 mg,0.0 mg,0,0,0,0,6.00 mg,0.019 mg,0.13 mg,3.00 mg,0.027 mg,10.00 mg,22.00 mg,2.2 mcg,0.15 mg,1.09 g,0.062 g,0.055 g,0.067 g,0.007 g,0.437 g,0.097 g,0.022 g,0.036 g,0.031 g,0.060 g,0.048 g,0.012 g,0.034 g,0.081 g,0.041 g,0.029 g,0.007 g,0.019 g,0.038 g,6.24 g,0.7 g,0.52 g,0,0,0,0,0,0,1.13 g,0.400 g,0.432 g,0.046 g,2.00 mg,0,1.59 g,0,0,89.97 g,مرق، لحم بقري لذيذ، هاينز هوم ستايل +2489,"Babyfood, with calcium, apple, juice",100 g,46,0.1g,,0,3.00 mg,1.8 mg,0.00 mcg,0.00 mcg,0.080 mg,0.060 mg,0.020 mg,0.020 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.030 mg,21.2 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,127.00 mg,0.010 mg,0.20 mg,6.00 mg,0.290 mg,8.00 mg,92.00 mg,0.1 mcg,0.03 mg,0.06 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.10 g,0.4 g,9.00 g,0,0,0,0,0,0,0.10 g,0.018 g,0.005 g,0.032 g,0.00 mg,0.0 g,0.48 g,0.00 mg,0.00 mg,88.30 g,أغذية الأطفال، بالكالسيوم، تفاح، عصير +2490,"ARBY'S, classic, roast beef sandwich",100 g,242,10g,3.4g,30mg,653.00 mg,0,51.00 mcg,0,4.343 mg,0,0.287 mg,0.217 mg,0,0,0,0,0,0,0,0.96 mcg,0.215 mg,0,0,0,0,0,55.00 mg,0.109 mg,2.64 mg,23.00 mg,0.234 mg,200.00 mg,224.00 mg,18.2 mcg,2.27 mg,15.17 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,22.21 g,1.3 g,3.84 g,1.50 g,0.00 g,1.34 g,0.00 g,1.00 g,0.00 g,10.30 g,3.399 g,3.987 g,1.762 g,30.00 mg,0,2.41 g,0,0,49.91 g,آربي، كلاسيكي، ساندويتش لحم بقري مشوي +2491,"McDONALD'S, Crispy, RANCH SNACK WRAP",100 g,275,15g,3.8g,0,607.00 mg,0,0,0,3.585 mg,0.530 mg,0.265 mg,0.170 mg,0,0,0,0,0,0,0,0.15 mcg,0.166 mg,0.3 mg,0,0,0,0,88.00 mg,0.069 mg,1.47 mg,19.00 mg,0.269 mg,186.00 mg,173.00 mg,19.2 mcg,0.72 mg,11.48 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,23.22 g,1.3 g,2.48 g,0.25 g,0.00 g,0.33 g,0.13 g,0.29 g,1.47 g,15.10 g,3.837 g,4.407 g,4.926 g,0,0,2.32 g,0,0,47.88 g,ماكدونالدز، رانش سناك راب المقرمشة +2492,"Maraschino cherries, drained, canned",100 g,165,0.2g,,0,4.00 mg,4.3 mg,0.00 mcg,0.00 mcg,0.004 mg,0.054 mg,0.000 mg,0.000 mg,45.00 IU,2.00 mcg,0.00 mcg,27.00 mcg,0.00 mcg,59.00 mcg,0,0.00 mcg,0.005 mg,0.0 mg,0.00 IU,0.05 mg,0.05 mg,1.5 mcg,54.00 mg,0.143 mg,0.43 mg,4.00 mg,0.012 mg,3.00 mg,21.00 mg,0.2 mcg,0.26 mg,0.22 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,41.97 g,3.2 g,38.77 g,0,0,0,0,0,0,0.21 g,0.039 g,0.049 g,0.055 g,0.00 mg,0.0 g,0.34 g,0.00 mg,0.00 mg,57.27 g,كرز ماراشينو، مصفى، معلب +2493,"Muffins, commercially prepared, corn",100 g,305,8.4g,1.4g,26mg,467.00 mg,51.7 mg,62.00 mcg,28.00 mcg,2.037 mg,0.444 mg,0.326 mg,0.273 mg,208.00 IU,52.00 mcg,12.00 mcg,20.00 mcg,0.00 mcg,263.00 mcg,0,0.09 mcg,0.084 mg,0.0 mg,0.00 IU,0.80 mg,0.80 mg,2.3 mcg,74.00 mg,0.299 mg,2.81 mg,32.00 mg,0.355 mg,284.00 mg,69.00 mg,15.2 mcg,0.54 mg,5.90 g,0.285 g,0.319 g,0.480 g,0.110 g,1.326 g,0.224 g,0.151 g,0,0.257 g,0.516 g,0.279 g,0.117 g,0.297 g,0.477 g,0.325 g,0.226 g,0.068 g,0.218 g,0.294 g,51.00 g,3.4 g,17.78 g,0,0,0,0,0,0,8.40 g,1.354 g,2.104 g,3.215 g,26.00 mg,0.0 g,2.10 g,0.00 mg,0.00 mg,32.60 g,الكعك، محضرة تجاريًا، ذرة +2494,"Pork sausage, cooked, reduced sodium",100 g,271,22g,8.2g,59mg,294.00 mg,39.9 mg,2.00 mcg,0.00 mcg,2.410 mg,0,0.138 mg,0.301 mg,29.00 IU,9.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.36 mcg,0.192 mg,0.0 mg,30.00 IU,0.07 mg,0.07 mg,0.0 mcg,0.00 mg,0.047 mg,0.85 mg,11.00 mg,0,110.00 mg,160.00 mg,15.4 mcg,1.31 mg,9.41 g,0.626 g,0.675 g,1.001 g,0.134 g,1.678 g,0.506 g,0.432 g,0.008 g,0.506 g,0.869 g,0.967 g,0.287 g,0.434 g,0.434 g,0.446 g,0.488 g,0.135 g,0.387 g,0.576 g,8.13 g,0.0 g,0.00 g,0,0,0,0,0,0,22.35 g,8.235 g,9.722 g,3.401 g,59.00 mg,0.0 g,1.24 g,0.00 mg,0.00 mg,58.87 g,سجق لحم خنزير، مطبوخ، قليل الصوديوم +2495,"Cornmeal, yellow, enriched, degermed",100 g,370,1.8g,0.2g,0,7.00 mg,8.6 mg,209.00 mcg,180.00 mcg,4.968 mg,0.240 mg,0.382 mg,0.551 mg,214.00 IU,11.00 mcg,63.00 mcg,97.00 mcg,0.00 mcg,1628.00 mcg,0,0.00 mcg,0.182 mg,0.0 mg,0.00 IU,0.12 mg,0.12 mg,0.0 mcg,3.00 mg,0.076 mg,4.36 mg,32.00 mg,0.174 mg,99.00 mg,142.00 mg,10.5 mcg,0.66 mg,7.11 g,0.560 g,0.239 g,0.465 g,0.159 g,1.455 g,0.217 g,0.172 g,0.000 g,0.242 g,1.006 g,0.105 g,0.162 g,0.366 g,0.746 g,0.341 g,0.172 g,0.038 g,0.187 g,0.337 g,79.45 g,3.9 g,1.61 g,0.17 g,0.00 g,0.56 g,0.00 g,0.19 g,0.68 g,1.75 g,0.220 g,0.390 g,0.828 g,0.00 mg,0.0 g,0.51 g,0.00 mg,0.00 mg,11.18 g,دقيق الذرة، أصفر، مدعم، منزوع الجراثيم +2496,"BEAR NAKED, Double Chocolate Cookies",100 g,423,17g,4.1g,0,200.00 mg,0,2.00 mcg,0,0.300 mg,0,0.040 mg,0.070 mg,0,0,0,0,0,0,0,0,0,0,8.00 IU,0,0,0,0,0,3.70 mg,54.00 mg,0,88.00 mg,471.00 mg,0,0.80 mg,6.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,66.90 g,7.0 g,35.20 g,0,0,0,0,0,0,16.90 g,4.100 g,8.400 g,4.200 g,0.00 mg,0,0,0,0,7.50 g,بير نيكد، بسكويت الشوكولاتة المزدوجة +2497,"Soup, with water, low sodium, tomato",100 g,30,0.3g,0.1g,0,33.00 mg,6.3 mg,0.00 mcg,0.00 mcg,0.505 mg,0,0.031 mg,0.019 mg,192.00 IU,10.00 mcg,0.00 mcg,115.00 mcg,0.00 mcg,44.00 mcg,0,0.00 mcg,0.042 mg,6.3 mg,0.00 IU,0.17 mg,0.17 mg,1.5 mcg,8.00 mg,0.083 mg,0.54 mg,7.00 mg,0.058 mg,14.00 mg,112.00 mg,2.5 mcg,0.12 mg,0.79 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.57 g,0.6 g,3.97 g,0,0,0,0,0,0,0.28 g,0.076 g,0.088 g,0.093 g,0.00 mg,0.0 g,0.99 g,0.00 mg,0.00 mg,91.38 g,حساء، بالماء، قليل الصوديوم، طماطم +2498,"TACO BELL, BURRITO SUPREME with beef",100 g,183,6.8g,2.7g,12mg,451.00 mg,0,45.00 mcg,33.00 mcg,2.090 mg,0.345 mg,0.223 mg,0.213 mg,277.00 IU,52.00 mcg,2.00 mcg,63.00 mcg,22.00 mcg,77.00 mcg,0,0.27 mcg,0.097 mg,0,0,0.28 mg,0.28 mg,5.4 mcg,90.00 mg,0.106 mg,1.82 mg,23.00 mg,0.298 mg,131.00 mg,204.00 mg,10.7 mcg,0.88 mg,7.03 g,0.286 g,0.322 g,0.501 g,0,1.476 g,0.322 g,0.161 g,0.090 g,0.268 g,0.474 g,0.295 g,0.107 g,0.295 g,0.662 g,0.295 g,0.188 g,0.063 g,0.152 g,0.322 g,23.37 g,3.7 g,2.10 g,0.60 g,0.00 g,0.50 g,0.33 g,0.50 g,0.17 g,6.80 g,2.733 g,1.803 g,1.575 g,12.00 mg,0,1.89 g,0,0,60.90 g,تاكو بيل، بوريتو سوبريم باللحم البقري +2499,"MURRAY, Shortbread Bites, SUGAR FREE",100 g,371,16g,4.9g,0,518.00 mg,0,95.00 mcg,0,3.600 mg,0,0.300 mg,0.480 mg,0,0,0,0,0,0,0,0,0.020 mg,0,0,0,0,0,0,0,3.00 mg,24.00 mg,0,109.00 mg,104.00 mg,0,0.40 mg,6.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,75.30 g,14.9 g,1.20 g,0,0,0,0,0,0,15.50 g,4.900 g,3.100 g,5.300 g,0.00 mg,0,0,0,0,2.30 g,موري، بسكويت شورت بريد، خالي من السكر +2500,"WENDY'S, with cheese, CLASSIC DOUBLE",100 g,241,14g,5.9g,51mg,422.00 mg,0,0,0,3.520 mg,0.359 mg,0.251 mg,0.242 mg,0,0,0,0,0,0,0,1.92 mcg,0.189 mg,0.7 mg,0,0,0,6.9 mcg,58.00 mg,0.075 mg,2.94 mg,19.00 mg,0.133 mg,134.00 mg,214.00 mg,19.9 mcg,3.05 mg,16.52 g,0.860 g,0.810 g,1.230 g,0.180 g,2.440 g,0.930 g,0.380 g,0,0.590 g,1.060 g,1.010 g,0.340 g,0.570 g,0.900 g,0.600 g,0.570 g,0.160 g,0.350 g,0.680 g,11.71 g,1.1 g,0,0.62 g,0,0.47 g,0.15 g,0.15 g,0.00 g,14.20 g,5.890 g,5.740 g,1.300 g,51.00 mg,0,1.73 g,0,0,55.84 g,وينديز، مع الجبن، كلاسيكي مزدوج +2501,"Potatoes, raw, flesh and skin, white",100 g,69,0.1g,,0,16.00 mg,11.0 mg,18.00 mcg,0.00 mcg,1.066 mg,0.281 mg,0.034 mg,0.071 mg,8.00 IU,0.00 mcg,0.00 mcg,5.00 mcg,0.00 mcg,13.00 mcg,0,0.00 mcg,0.203 mg,9.1 mg,0.00 IU,0.01 mg,0.01 mg,1.6 mcg,9.00 mg,0.116 mg,0.52 mg,21.00 mg,0.145 mg,62.00 mg,407.00 mg,0.3 mcg,0.29 mg,1.68 g,0.051 g,0.082 g,0.391 g,0.020 g,0.286 g,0.046 g,0.028 g,0,0.054 g,0.080 g,0.087 g,0.026 g,0.066 g,0.051 g,0.061 g,0.055 g,0.017 g,0.039 g,0.084 g,15.71 g,2.4 g,1.15 g,0.34 g,0.00 g,0.53 g,0.00 g,0.00 g,0.28 g,0.10 g,0.026 g,0.002 g,0.043 g,0.00 mg,0.0 g,0.94 g,0.00 mg,0.00 mg,81.58 g,بطاطس، نيئة، لحم وقشر، أبيض +2502,"Potatoes, baked, flesh and skin, red",100 g,89,0.2g,,0,12.00 mg,18.9 mg,27.00 mcg,0.00 mcg,1.595 mg,0.341 mg,0.050 mg,0.072 mg,10.00 IU,1.00 mcg,0.00 mcg,6.00 mcg,0.00 mcg,27.00 mcg,0,0.00 mcg,0.212 mg,12.6 mg,0.00 IU,0.08 mg,0.08 mg,2.8 mcg,9.00 mg,0.174 mg,0.70 mg,28.00 mg,0.173 mg,72.00 mg,545.00 mg,0,0.40 mg,2.30 g,0.070 g,0.113 g,0.537 g,0.027 g,0.393 g,0.064 g,0.039 g,0,0.074 g,0.109 g,0.120 g,0.035 g,0.091 g,0.070 g,0.083 g,0.075 g,0.023 g,0.054 g,0.115 g,19.59 g,1.8 g,1.43 g,0.44 g,0.00 g,0.55 g,0.00 g,0.00 g,0.45 g,0.15 g,0.026 g,0.002 g,0.043 g,0.00 mg,0,1.29 g,0.00 mg,0.00 mg,76.67 g,بطاطس، مخبوزة، لحم وقشر، أحمر +2503,"APPLEBEE'S, 9 oz house sirloin steak",100 g,189,9.1g,3.5g,79mg,604.00 mg,0,0,0,4.903 mg,0.345 mg,0.287 mg,0.050 mg,22.00 IU,7.00 mcg,0,0,0,0,0,2.00 mcg,0.575 mg,0,0,0.37 mg,0.37 mg,0,16.00 mg,0.076 mg,2.07 mg,24.00 mg,0.014 mg,202.00 mg,350.00 mg,24.7 mcg,5.35 mg,26.85 g,1.594 g,1.875 g,2.540 g,0.300 g,4.323 g,1.245 g,0.976 g,0,1.334 g,2.263 g,2.332 g,0.648 g,1.121 g,1.175 g,1.010 g,1.257 g,0.356 g,0.984 g,1.392 g,0.00 g,0,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,9.08 g,3.477 g,4.350 g,0.532 g,79.00 mg,0,2.28 g,0,0,61.88 g,أبل بيز، شريحة لحم سيرلوين 9 أوقية +2504,"Soup, condensed, canned, beef noodle",100 g,67,2.5g,0.9g,4mg,653.00 mg,14.0 mg,15.00 mcg,12.00 mcg,0.849 mg,0.160 mg,0.047 mg,0.055 mg,202.00 IU,11.00 mcg,0.00 mcg,120.00 mcg,0.00 mcg,4.00 mcg,0,0.16 mcg,0.030 mg,0.3 mg,0.00 IU,1.00 mg,1.00 mg,1.6 mcg,12.00 mg,0.110 mg,0.88 mg,5.00 mg,0.218 mg,37.00 mg,79.00 mg,5.9 mcg,1.23 mg,3.85 g,0.177 g,0.158 g,0.282 g,0.046 g,1.063 g,0.180 g,0.089 g,0,0.149 g,0.251 g,0.209 g,0.072 g,0.155 g,0.248 g,0.138 g,0.123 g,0.037 g,0.100 g,0.166 g,7.16 g,0.6 g,2.06 g,0,0,0,0,0,0,2.46 g,0.910 g,0.990 g,0.390 g,4.00 mg,0.0 g,2.12 g,0.00 mg,0.00 mg,84.42 g,حساء، مكثف، معلب، نودلز لحم بقري +2505,"Pork sausage, unprepared, link/patty",100 g,288,25g,7.6g,70mg,739.00 mg,52.5 mg,2.00 mcg,0.00 mcg,5.418 mg,0.690 mg,0.147 mg,0.223 mg,92.00 IU,27.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.92 mcg,0.174 mg,0.0 mg,57.00 IU,0.99 mg,0.99 mg,0.3 mcg,8.00 mg,0.057 mg,1.02 mg,15.00 mg,0.017 mg,133.00 mg,307.00 mg,17.8 mcg,2.01 mg,15.39 g,0.984 g,1.014 g,1.398 g,0.209 g,2.410 g,1.064 g,0.484 g,0.305 g,0.627 g,1.201 g,1.126 g,0.381 g,0.578 g,1.054 g,0.673 g,0.577 g,0.157 g,0.468 g,0.729 g,0.93 g,0.0 g,0.93 g,0.00 g,0.00 g,0.56 g,0.00 g,0.27 g,0.10 g,24.80 g,7.570 g,9.844 g,4.432 g,70.00 mg,0.0 g,2.54 g,0.00 mg,0.00 mg,56.59 g,سجق لحم خنزير، غير مُجهز، وصلة/فطيرة +2506,"Pork and beef sausage, cooked, fresh",100 g,396,36g,13g,71mg,929.00 mg,58.8 mg,2.00 mcg,0.00 mcg,3.367 mg,0.480 mg,0.147 mg,0.357 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.43 mcg,0.050 mg,0.0 mg,28.00 IU,0.22 mg,0.22 mg,1.6 mcg,10.00 mg,0.040 mg,1.13 mg,12.00 mg,0.037 mg,107.00 mg,189.00 mg,14.4 mcg,1.87 mg,13.80 g,0.812 g,0.850 g,1.182 g,0.139 g,1.995 g,0.898 g,0.412 g,0,0.530 g,0.974 g,1.088 g,0.328 g,0.478 g,0.654 g,0.532 g,0.554 g,0.132 g,0.405 g,0.592 g,2.70 g,0.0 g,0.00 g,0,0,0,0,0,0,36.25 g,12.960 g,17.180 g,3.900 g,71.00 mg,0.0 g,2.70 g,0.00 mg,0.00 mg,44.55 g,سجق لحم خنزير ولحم بقري، مطبوخ، طازج +2507,"Danish pastry, unenriched, raspberry",100 g,371,19g,2.8g,40mg,354.00 mg,0,16.00 mcg,0.00 mcg,0.769 mg,0.634 mg,0.092 mg,0.065 mg,200.00 IU,60.00 mcg,0,0,0,0,0,0.09 mcg,0.040 mg,3.9 mg,0,0,0,0,46.00 mg,0.065 mg,0.75 mg,15.00 mg,0.253 mg,89.00 mg,83.00 mg,0,0.54 mg,5.40 g,0.191 g,0.209 g,0.300 g,0.118 g,1.603 g,0.178 g,0.118 g,0,0.224 g,0.398 g,0.177 g,0.110 g,0.267 g,0.543 g,0.285 g,0.171 g,0.064 g,0.166 g,0.252 g,47.80 g,1.9 g,0,0,0,0,0,0,0,18.50 g,2.826 g,5.937 g,1.508 g,40.00 mg,0,1.20 g,0,0,27.10 g,معجنات دنماركية، غير مدعمة، توت العليق +2508,"Potatoes, solids and liquids, canned",100 g,44,0.1g,,0,217.00 mg,0,5.00 mcg,0.00 mcg,0.889 mg,0.174 mg,0.020 mg,0.034 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.137 mg,7.6 mg,0.00 IU,0,0,0,39.00 mg,0.070 mg,0.72 mg,14.00 mg,0.071 mg,22.00 mg,205.00 mg,0.7 mcg,0.39 mg,1.20 g,0.037 g,0.056 g,0.295 g,0.015 g,0.202 g,0.036 g,0.026 g,0,0.048 g,0.072 g,0.073 g,0.019 g,0.054 g,0.043 g,0.052 g,0.043 g,0.018 g,0.045 g,0.068 g,9.89 g,1.4 g,0,0,0,0,0,0,0,0.11 g,0.029 g,0.002 g,0.048 g,0.00 mg,0.0 g,0.98 g,0,0,87.83 g,بطاطس، مواد صلبة وسوائل، معلبة +2509,"Babyfood, Baby MUM MUM Rice Biscuits",100 g,391,0.9g,0.2g,0,313.00 mg,21.3 mg,14.00 mcg,0.00 mcg,2.896 mg,0.623 mg,0.037 mg,0.174 mg,1.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.571 mg,0.0 mg,0.00 IU,0.17 mg,0.17 mg,0.0 mcg,0.00 mg,0.156 mg,0.00 mg,47.00 mg,0.732 mg,127.00 mg,504.00 mg,8.0 mcg,0.65 mg,12.50 g,0.315 g,0.426 g,0.816 g,0.085 g,0.974 g,0.250 g,0.151 g,0,0.259 g,0.438 g,0.295 g,0.121 g,0.303 g,0.261 g,0.261 g,0.234 g,0.089 g,0.259 g,0.337 g,83.21 g,0.0 g,12.50 g,0,0,0,0,0,0,0.87 g,0.238 g,0.224 g,0.255 g,0.00 mg,0.0 g,0.99 g,0.00 mg,0.00 mg,2.42 g,أغذية الأطفال، بسكويت الأرز بيبي موم موم +2510,"Snacks, unsalted, regular, trail mix",100 g,462,29g,5.6g,0,10.00 mg,0,71.00 mcg,0.00 mcg,4.712 mg,0.895 mg,0.198 mg,0.462 mg,18.00 IU,1.00 mcg,0,0,0,0,0,0.00 mcg,0.298 mg,1.4 mg,0,0,0,0,78.00 mg,0.985 mg,3.05 mg,158.00 mg,1.034 mg,345.00 mg,685.00 mg,0,3.22 mg,13.80 g,0.587 g,1.520 g,1.523 g,0.217 g,3.023 g,0.775 g,0.357 g,0,0.515 g,0.890 g,0.515 g,0.202 g,0.658 g,0.625 g,0.650 g,0.482 g,0.166 g,0.457 g,0.658 g,44.90 g,0,0,0,0,0,0,0,0,29.40 g,5.550 g,12.530 g,9.650 g,0.00 mg,0,2.60 g,0,0,9.20 g,وجبات خفيفة، غير مملحة، عادية، مزيج التريل +2511,"Ground turkey, raw, 7% fat, 93% lean",100 g,150,8.3g,2.2g,74mg,69.00 mg,53.0 mg,7.00 mcg,0.00 mcg,5.417 mg,1.000 mg,0.185 mg,0.067 mg,73.00 IU,22.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.20 mcg,0.350 mg,0.0 mg,14.00 IU,0.11 mg,0.11 mg,0.0 mcg,21.00 mg,0.107 mg,1.17 mg,21.00 mg,0.008 mg,193.00 mg,213.00 mg,19.0 mcg,2.53 mg,18.73 g,1.166 g,1.359 g,1.808 g,0.198 g,2.997 g,1.024 g,0.554 g,0.200 g,0.838 g,1.545 g,1.675 g,0.551 g,0.729 g,0.828 g,0.795 g,0.859 g,0.213 g,0.663 g,0.868 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,8.34 g,2.170 g,2.843 g,2.537 g,74.00 mg,0.0 g,0.92 g,0.00 mg,0.00 mg,72.63 g,ديك رومي مطحون، نيء، 7٪ دهون، 93٪ لحم قليل الدهن +2512,"Soup, condensed, canned, oyster stew",100 g,48,3.1g,2g,11mg,722.00 mg,0,2.00 mcg,0.00 mcg,0.190 mg,0.100 mg,0.029 mg,0.017 mg,58.00 IU,3.00 mcg,0,0,0,0,0,1.79 mcg,0.010 mg,2.6 mg,0,0,0,0,18.00 mg,1.300 mg,0.80 mg,4.00 mg,0.300 mg,39.00 mg,40.00 mg,6.8 mcg,8.40 mg,1.72 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.32 g,0.0 g,0,0,0,0,0,0,0,3.13 g,2.040 g,0.740 g,0.130 g,11.00 mg,0,1.95 g,0,0,89.88 g,حساء، مكثف، معلب، حساء المحار +2513,"KELLOGG'S, Blueberry, Pancakes, EGGO",100 g,245,7.4g,1.2g,15mg,480.00 mg,0,57.00 mcg,0,3.800 mg,0,0.320 mg,0.290 mg,952.00 IU,286.00 mcg,0,0,0,0,0,1.10 mcg,0.380 mg,0,0.00 IU,0.00 mg,0.00 mg,0,76.00 mg,0,5.10 mg,0.00 mg,0,190.00 mg,50.00 mg,0,0.00 mg,5.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,39.90 g,1.0 g,10.10 g,0,0,0,0,0,0,7.40 g,1.200 g,1.600 g,3.800 g,15.00 mg,0,0,0,0,44.94 g,كيلوجز، توت أزرق، فطائر، إيجو +2514,"McDONALD'S, Sausage Biscuit with Egg",100 g,311,22g,8.6g,152mg,664.00 mg,0,85.00 mcg,0,2.968 mg,0.716 mg,0.381 mg,0.308 mg,214.00 IU,64.00 mcg,0,0,0,0,0,0.60 mcg,0.144 mg,0.0 mg,0,0.98 mg,0.98 mg,0,58.00 mg,0.078 mg,2.03 mg,13.00 mg,0.130 mg,303.00 mg,165.00 mg,0,1.04 mg,11.27 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,19.28 g,0.8 g,1.43 g,0,0,0,0,0,0,22.26 g,8.628 g,7.748 g,3.169 g,152.00 mg,0,2.57 g,0,0,44.62 g,ماكدونالدز، بسكويت السجق بالبيض +2515,"Soup, condensed, canned, tomato rice",100 g,93,2.1g,0.4g,1mg,635.00 mg,15.6 mg,11.00 mcg,0.00 mcg,0.822 mg,0.100 mg,0.039 mg,0.048 mg,421.00 IU,23.00 mcg,0.00 mcg,248.00 mcg,0.00 mcg,3.00 mcg,0,0.00 mcg,0.060 mg,11.5 mg,0.00 IU,1.73 mg,1.73 mg,3.0 mcg,18.00 mg,0.100 mg,0.62 mg,4.00 mg,0.300 mg,26.00 mg,257.00 mg,1.8 mcg,0.40 mg,1.64 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,17.08 g,1.3 g,5.90 g,0,0,0,0,0,0,2.12 g,0.400 g,0.470 g,1.050 g,1.00 mg,0.0 g,2.03 g,0.00 mg,0.00 mg,77.13 g,حساء، مكثف، معلب، أرز الطماطم +2516,"KELLOGG'S, Strawberry, Waffles, EGGO",100 g,265,8.7g,2.1g,21mg,525.00 mg,0,73.00 mcg,0,5.700 mg,0,0.490 mg,0.430 mg,1429.00 IU,429.00 mcg,0,0,0,0,0,1.70 mcg,0.570 mg,0,2.00 IU,0.00 mg,0.00 mg,0,143.00 mg,0,6.40 mg,14.00 mg,0,281.00 mg,71.00 mg,0,0.40 mg,5.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,41.60 g,1.1 g,9.30 g,0,0,0,0,0,0,8.70 g,2.100 g,2.200 g,3.500 g,21.00 mg,0,0,0,0,40.90 g,كيلوجز، فراولة، وافلز، إيجو +2517,"KASHI, Zesty Salsa, Pita Crisps, TLC",100 g,381,9.3g,0.9g,0,585.00 mg,0,20.00 mcg,0,2.100 mg,0,0.110 mg,0.260 mg,497.00 IU,149.00 mcg,0,0,0,0,0,0.00 mcg,0.100 mg,0,0.00 IU,0.00 mg,0.00 mg,0,0,0,2.70 mg,34.00 mg,0,102.00 mg,181.00 mg,0,0.60 mg,11.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,71.60 g,15.3 g,2.90 g,0,0,0,0,0,0,9.30 g,0.900 g,4.400 g,2.900 g,0.00 mg,0,0,0,0,2.50 g,كاشي، صلصة زيستي، مقرمشات بيتا، تي إل سي +2518,"Babyfood, strained, peas, vegetables",100 g,50,0.4g,0.1g,0,5.00 mg,32.2 mg,28.00 mcg,0.00 mcg,1.119 mg,0.075 mg,0.065 mg,0.087 mg,216.00 IU,11.00 mcg,11.00 mcg,124.00 mcg,0.00 mcg,1465.00 mcg,0,0.00 mcg,0.016 mg,0.6 mg,0.00 IU,0.02 mg,0.02 mg,15.5 mcg,18.00 mg,0.061 mg,0.95 mg,17.00 mg,0.218 mg,50.00 mg,106.00 mg,0.1 mcg,0.47 mg,3.27 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.36 g,2.0 g,2.01 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,2.01 g,0.43 g,0.070 g,0.050 g,0.200 g,0.00 mg,0.0 g,0.42 g,0.00 mg,0.00 mg,87.52 g,أغذية الأطفال، مهروسة، بازلاء، خضروات +2519,"Mollusks, raw, wild, eastern, oyster",100 g,51,1.7g,0.5g,40mg,85.00 mg,65.0 mg,7.00 mcg,0.00 mcg,0.925 mg,0.223 mg,0.090 mg,0.018 mg,44.00 IU,13.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,8.75 mcg,0.031 mg,0.0 mg,1.00 IU,0.85 mg,0.85 mg,1.0 mcg,59.00 mg,2.858 mg,4.61 mg,18.00 mg,0.296 mg,97.00 mg,156.00 mg,19.7 mcg,39.30 mg,5.71 g,0.271 g,0.372 g,0.491 g,0.055 g,0.675 g,0.275 g,0.110 g,0,0.229 g,0.358 g,0.381 g,0.129 g,0.207 g,0.225 g,0.225 g,0.023 g,0.069 g,0.202 g,0.262 g,2.72 g,0.0 g,0.62 g,0.00 g,0.00 g,0.62 g,0.00 g,0.00 g,0.00 g,1.71 g,0.474 g,0.253 g,0.528 g,40.00 mg,0.0 g,0.82 g,0.00 mg,0.00 mg,89.04 g,رخويات، نيئة، برية، شرقية، محار +2520,"Alcoholic beverage, red, table, wine",100 g,85,0g,,0,4.00 mg,5.7 mg,1.00 mcg,0.00 mcg,0.224 mg,0.030 mg,0.031 mg,0.005 mg,2.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,6.00 mcg,0,0.00 mcg,0.057 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.4 mcg,8.00 mg,0.011 mg,0.46 mg,12.00 mg,0.132 mg,23.00 mg,127.00 mg,0.2 mcg,0.14 mg,0.07 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.61 g,0.0 g,0.62 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,10.6 g,0.28 g,0.00 mg,0.00 mg,86.49 g,مشروب كحولي، أحمر، مائدة، نبيذ +2521,"Beef, smoked, cooked, sausage, cured",100 g,312,27g,11g,67mg,1131.00 mg,0,4.00 mcg,0.00 mcg,3.190 mg,0.188 mg,0.140 mg,0.050 mg,0.00 IU,0.00 mcg,0,0,0,0,0,1.86 mcg,0.110 mg,0.0 mg,0,0,0,0,7.00 mg,0.072 mg,1.76 mg,13.00 mg,0.009 mg,105.00 mg,176.00 mg,14.6 mcg,2.80 mg,14.11 g,1.016 g,0.871 g,1.381 g,0.181 g,2.298 g,1.178 g,0.449 g,0,0.609 g,1.036 g,1.081 g,0.327 g,0.508 g,1.016 g,0.569 g,0.533 g,0.129 g,0.460 g,0.621 g,2.42 g,0.0 g,0,0,0,0,0,0,0,26.91 g,11.440 g,12.970 g,1.050 g,67.00 mg,0,3.00 g,0,0,53.56 g,لحم بقري، مدخن، مطبوخ، سجق، معالج +2522,"Fast foods, miniature cinnamon rolls",100 g,403,18g,4.7g,21mg,554.00 mg,27.3 mg,0,0,3.160 mg,0.507 mg,0.303 mg,0.254 mg,0,0,0,0,0,0,0,0.11 mcg,0.044 mg,0.0 mg,0,1.11 mg,1.11 mg,13.9 mcg,54.00 mg,0.070 mg,2.55 mg,13.00 mg,0.561 mg,180.00 mg,131.00 mg,11.7 mcg,0.54 mg,7.02 g,0.250 g,0.259 g,0.365 g,0.158 g,2.247 g,0.251 g,0.162 g,0,0.276 g,0.510 g,0.181 g,0.110 g,0.334 g,0.708 g,0.368 g,0.218 g,0.054 g,0.213 g,0.334 g,53.38 g,2.2 g,17.98 g,3.76 g,0.00 g,6.94 g,0.93 g,0.84 g,5.50 g,17.95 g,4.701 g,9.221 g,2.415 g,21.00 mg,0,2.02 g,0,0,19.62 g,وجبات سريعة، لفائف قرفة مصغرة +2523,"Caribou, raw (Alaska Native), tongue",100 g,260,23g,,0,0,0,0,0,0,0,0,0.120 mg,190.00 IU,0,0,0,0,0,0,0,0,0,0,0,0,0,6.00 mg,0,2.80 mg,0,0,150.00 mg,0,0,0,13.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0,0,0,22.80 g,0,0,0,0,0,1.00 g,0,0,62.50 g,وعول، نيء (ألاسكا الأصلية)، لسان +2524,"Beverages, diet, lemon, instant, tea",100 g,2,0g,,0,6.00 mg,0.2 mg,0.00 mcg,0.00 mcg,0.020 mg,0.008 mg,0.002 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.001 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,3.00 mg,0.010 mg,0.05 mg,2.00 mg,0.155 mg,1.00 mg,14.00 mg,0.0 mcg,0.01 mg,0.02 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.44 g,0.0 g,0.01 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.14 g,11.00 mg,0.00 mg,99.41 g,مشروبات، حمية، ليمون، فوري، شاي +2525,"Snacks, corn, brown rice, rice cakes",100 g,385,3.2g,0.6g,0,167.00 mg,0,19.00 mcg,0.00 mcg,6.435 mg,0.930 mg,0.104 mg,0.080 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.140 mg,0.0 mg,0,0,0,0,9.00 mg,0.420 mg,1.17 mg,114.00 mg,5.080 mg,320.00 mg,275.00 mg,0,2.22 mg,8.40 g,0.524 g,0.569 g,0.721 g,0.114 g,1.655 g,0.390 g,0.223 g,0,0.337 g,0.781 g,0.293 g,0.183 g,0.423 g,0.485 g,0.420 g,0.306 g,0.092 g,0.319 g,0.469 g,81.20 g,2.9 g,0,0,0,0,0,0,0,3.20 g,0.630 g,1.140 g,1.130 g,0.00 mg,0,1.40 g,0,0,5.90 g,وجبات خفيفة، ذرة، أرز بني، كعك الأرز +2526,"Lean Pockets, Meatballs & Mozzarella",100 g,240,7.7g,3.1g,20mg,557.00 mg,0,0,0,2.982 mg,0.655 mg,0.248 mg,0.428 mg,256.00 IU,36.00 mcg,0.00 mcg,92.00 mcg,10.00 mcg,153.00 mcg,0,0.46 mcg,0.102 mg,0,0,0,0,3.5 mcg,196.00 mg,0.082 mg,2.06 mg,23.00 mg,0.289 mg,180.00 mg,221.00 mg,10.1 mcg,0.98 mg,10.49 g,0.406 g,0.488 g,0.765 g,0.128 g,2.504 g,0.375 g,0.313 g,0,0.457 g,0.857 g,0.636 g,0.205 g,0.503 g,0.944 g,0.503 g,0.380 g,0.143 g,0.355 g,0.560 g,32.28 g,2.0 g,8.81 g,1.24 g,0.00 g,1.30 g,1.25 g,4.74 g,0.28 g,7.70 g,3.087 g,1.971 g,1.479 g,20.00 mg,0,2.59 g,0,0,46.94 g,لين بوكيتس، كرات اللحم والموزاريلا +2527,"Chili with beans, microwavable bowls",100 g,100,3.7g,1.4g,10mg,385.00 mg,29.8 mg,24.00 mcg,0.00 mcg,0.941 mg,0.299 mg,0.029 mg,0.019 mg,452.00 IU,23.00 mcg,14.00 mcg,228.00 mcg,73.00 mcg,126.00 mcg,0,0.32 mcg,0.109 mg,0.8 mg,0.00 IU,0.64 mg,0.64 mg,3.9 mcg,34.00 mg,0.080 mg,1.13 mg,25.00 mg,0.205 mg,80.00 mg,245.00 mg,4.0 mcg,0.95 mg,5.85 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10.88 g,2.9 g,1.84 g,0.63 g,0.00 g,0.45 g,0.00 g,0.00 g,0.76 g,3.68 g,1.372 g,1.595 g,0.401 g,10.00 mg,0.0 g,1.70 g,0.00 mg,0.00 mg,77.89 g,فلفل حار بالفاصوليا، أوعية قابلة للاستخدام في الميكروويف +2528,"Frozen novelties, orange, juice type",100 g,95,0g,,0,8.00 mg,2.9 mg,18.00 mcg,0.00 mcg,0.160 mg,0.065 mg,0.030 mg,0.010 mg,21.00 IU,1.00 mcg,0.00 mcg,12.00 mcg,0.00 mcg,39.00 mcg,0,0.00 mcg,0.018 mg,25.7 mg,0.00 IU,0.04 mg,0.04 mg,0.1 mcg,9.00 mg,0.022 mg,0.47 mg,8.00 mg,0.008 mg,13.00 mg,100.00 mg,0.1 mcg,0.02 mg,0.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,23.17 g,0.1 g,19.99 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.23 g,0.00 mg,0.00 mg,76.10 g,مستجدات مجمدة، برتقال، نوع العصير +2529,"Babyfood, junior, squash, vegetables",100 g,24,0.2g,,0,5.00 mg,7.6 mg,8.00 mcg,0.00 mcg,0.683 mg,0.212 mg,0.048 mg,0.029 mg,1703.00 IU,85.00 mcg,242.00 mcg,896.00 mcg,9.00 mcg,3527.00 mcg,0,0.00 mcg,0.070 mg,0.3 mg,0.00 IU,0.55 mg,0.55 mg,4.7 mcg,24.00 mg,0.030 mg,0.32 mg,14.00 mg,0.083 mg,21.00 mg,185.00 mg,0.2 mcg,0.19 mg,0.81 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.73 g,0.9 g,3.24 g,0.96 g,0.00 g,1.08 g,0.00 g,0.00 g,1.20 g,0.20 g,0.020 g,0.020 g,0.040 g,0.00 mg,0.0 g,0.60 g,0.00 mg,0.00 mg,92.66 g,أغذية الأطفال، صغيرة، كوسة، خضروات +2530,"Cheese, cheddar or colby, low-sodium",100 g,398,33g,21g,100mg,21.00 mg,15.4 mg,18.00 mcg,0.00 mcg,0.086 mg,0.311 mg,0.375 mg,0.021 mg,996.00 IU,264.00 mcg,0.00 mcg,84.00 mcg,0.00 mcg,0.00 mcg,0,0.83 mcg,0.076 mg,0.0 mg,24.00 IU,0.28 mg,0.28 mg,2.7 mcg,703.00 mg,0.036 mg,0.72 mg,27.00 mg,0.011 mg,484.00 mg,112.00 mg,14.5 mcg,3.09 mg,24.35 g,0.633 g,0.847 g,1.439 g,0.111 g,5.480 g,0.385 g,0.786 g,0,1.389 g,2.145 g,1.866 g,0.588 g,1.179 g,2.526 g,1.309 g,0.798 g,0.286 g,1.080 g,1.496 g,1.91 g,0.0 g,0.49 g,0,0,0,0,0,0,32.62 g,20.768 g,9.189 g,0.972 g,100.00 mg,0.0 g,2.13 g,0.00 mg,0.00 mg,38.98 g,جبن، شيدر أو كولبي، قليل الصوديوم +2531,"Pork, raw, 96% lean / 4% fat, ground",100 g,121,4g,1.4g,59mg,67.00 mg,71.7 mg,2.00 mcg,0.00 mcg,7.914 mg,0.646 mg,0.368 mg,0.414 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.64 mcg,0.668 mg,0.0 mg,4.00 IU,0.29 mg,0.29 mg,0.0 mcg,15.00 mg,0.033 mg,0.86 mg,19.00 mg,0.010 mg,190.00 mg,310.00 mg,34.8 mcg,1.93 mg,21.10 g,1.243 g,1.376 g,1.900 g,0.244 g,3.118 g,1.179 g,0.834 g,0.197 g,0.964 g,1.683 g,1.815 g,0.564 g,0.898 g,1.035 g,0.846 g,0.895 g,0.272 g,0.893 g,1.061 g,0.21 g,0.0 g,0.00 g,0,0,0,0,0,0,4.00 g,1.420 g,1.890 g,0.660 g,59.00 mg,0.0 g,1.07 g,0.00 mg,0.00 mg,73.62 g,لحم خنزير، نيء، 96٪ لحم قليل الدهن / 4٪ دهون، مفروم +2532,"KEEBLER, Dash of Salt Crackers, CLUB",100 g,490,22g,3.6g,0,432.00 mg,0,129.00 mcg,0,4.500 mg,0,0.340 mg,0.560 mg,0,0,0,0,0,0,0,0.00 mcg,0.030 mg,0,0.00 IU,0.00 mg,0.00 mg,0,0,0,4.20 mg,22.00 mg,0,273.00 mg,228.00 mg,0,0.70 mg,6.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,66.30 g,2.1 g,7.30 g,0,0,0,0,0,0,22.40 g,3.600 g,5.400 g,12.800 g,0.00 mg,0,0,0,0,2.50 g,كيبلي، مقرمشات داش أوف سالت، كلوب +2533,"MURRAY, Lemon Creme Sandwich Cookies",100 g,479,19g,6.1g,0,308.00 mg,0,70.00 mcg,0,2.700 mg,0,0.230 mg,0.350 mg,0,0,0,0,0,0,0,0,0.020 mg,0,0,0,0,0,0,0,2.20 mg,10.00 mg,0,51.00 mg,50.00 mg,0,0.30 mg,4.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,73.70 g,1.2 g,37.80 g,0,0,0,0,0,0,18.80 g,6.100 g,4.300 g,7.000 g,0.00 mg,0,0,0,0,2.50 g,موري، بسكويت الليمون كريم ساندويتش +2534,"Noodles, dry, enriched, spinach, egg",100 g,382,4.6g,1g,95mg,72.00 mg,0,245.00 mcg,157.00 mcg,6.575 mg,0.899 mg,0.477 mg,1.091 mg,315.00 IU,0,0,0,0,0,0,0.40 mcg,0.412 mg,0.0 mg,0,0,0,0,56.00 mg,0.257 mg,4.20 mg,82.00 mg,1.020 mg,193.00 mg,355.00 mg,0,1.83 mg,14.61 g,0.517 g,0.623 g,0.780 g,0.386 g,4.476 g,0.479 g,0.308 g,0,0.633 g,1.055 g,0.436 g,0.270 g,0.727 g,1.370 g,0.749 g,0.457 g,0.194 g,0.431 g,0.706 g,70.32 g,6.8 g,0,0,0,0,0,0,0,4.55 g,1.047 g,1.430 g,1.012 g,95.00 mg,0,1.79 g,0,0,8.72 g,نودلز، جافة، مدعمة، سبانخ، بيض +2535,"Veal, raw, separable fat, Australian",100 g,509,52g,24g,66mg,44.00 mg,0,0,0,0,0,0,0,141.00 IU,42.00 mcg,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,2.00 mg,0,0.93 mg,0,0,0,0,0,0,9.91 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,52.17 g,23.564 g,20.777 g,1.652 g,66.00 mg,0,0.50 g,0,0,38.10 g,لحم العجل، نيء، دهون قابلة للفصل، أسترالي +2536,"Pineapple, sweetened, chunks, frozen",100 g,86,0.1g,,0,2.00 mg,4.9 mg,11.00 mcg,0.00 mcg,0.300 mg,0.105 mg,0.030 mg,0.100 mg,30.00 IU,2.00 mcg,0.00 mcg,18.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.075 mg,8.0 mg,0.00 IU,0.02 mg,0.02 mg,0.7 mcg,9.00 mg,0.099 mg,0.40 mg,10.00 mg,1.062 mg,4.00 mg,100.00 mg,0.1 mcg,0.11 mg,0.40 g,0.018 g,0.018 g,0.059 g,0.002 g,0.047 g,0.018 g,0.009 g,0,0.013 g,0.020 g,0.026 g,0.011 g,0.012 g,0.013 g,0.026 g,0.013 g,0.005 g,0.013 g,0.016 g,22.20 g,1.1 g,21.10 g,0,0,0,0,0,0,0.10 g,0.007 g,0.012 g,0.035 g,0.00 mg,0.0 g,0.20 g,0.00 mg,0.00 mg,77.10 g,أناناس، محلى، قطع، مجمدة +2537,"Sauce, ready-to-serve, canned, pizza",100 g,54,1.2g,0.5g,0,348.00 mg,0,10.00 mcg,0,1.421 mg,0.374 mg,0.053 mg,0.061 mg,667.00 IU,0,0,0,0,0,0,0.02 mcg,0.136 mg,11.3 mg,0,0,0,0,54.00 mg,0.137 mg,0.90 mg,21.00 mg,0.221 mg,50.00 mg,354.00 mg,0,0.25 mg,2.18 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.66 g,2.0 g,3.78 g,0,0,0,0,0,0,1.15 g,0.460 g,0.461 g,0.099 g,0.00 mg,0.0 g,1.30 g,0,0,86.71 g,صلصة، جاهزة للتقديم، معلبة، بيتزا +2538,"Chocolate, 70-85% cacao solids, dark",100 g,598,43g,24g,3mg,20.00 mg,0,0,0,1.054 mg,0.418 mg,0.078 mg,0.034 mg,39.00 IU,2.00 mcg,7.00 mcg,19.00 mcg,1.00 mcg,27.00 mcg,0,0.28 mcg,0.038 mg,0,0,0.59 mg,0.59 mg,7.3 mcg,73.00 mg,1.766 mg,11.90 mg,228.00 mg,1.948 mg,308.00 mg,715.00 mg,6.8 mcg,3.31 mg,7.79 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,45.90 g,10.9 g,23.99 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,23.99 g,42.63 g,24.489 g,12.781 g,1.257 g,3.00 mg,0,2.32 g,80.00 mg,802.00 mg,1.37 g,شوكولاتة، 70-85٪ مواد صلبة من الكاكاو، داكنة +2539,"Seeds, dried, safflower seed kernels",100 g,517,38g,3.7g,0,3.00 mg,0,160.00 mcg,0.00 mcg,2.284 mg,4.030 mg,0.415 mg,1.163 mg,50.00 IU,3.00 mcg,0,0,0,0,0,0.00 mcg,1.170 mg,0.0 mg,0.00 IU,0,0,0,78.00 mg,1.747 mg,4.90 mg,353.00 mg,2.014 mg,644.00 mg,687.00 mg,0,5.05 mg,16.18 g,0.772 g,1.749 g,1.807 g,0.311 g,3.699 g,1.010 g,0.452 g,0,0.717 g,1.154 g,0.534 g,0.284 g,0.806 g,0.726 g,0.812 g,0.586 g,0.183 g,0.531 g,1.025 g,34.29 g,0,0,0,0,0,0,0,0,38.45 g,3.682 g,4.848 g,28.223 g,0.00 mg,0,5.47 g,0,0,5.62 g,بذور، مجففة، بذور القرطم +2540,"Waffles, prepared from recipe, plain",100 g,291,14g,2.9g,69mg,511.00 mg,0,46.00 mcg,31.00 mcg,2.073 mg,0.485 mg,0.347 mg,0.263 mg,228.00 IU,65.00 mcg,0,0,0,0,0,0.25 mcg,0.056 mg,0.4 mg,0,0,0,0,255.00 mg,0.062 mg,2.31 mg,19.00 mg,0.265 mg,190.00 mg,159.00 mg,46.2 mcg,0.68 mg,7.90 g,0.301 g,0.345 g,0.509 g,0.145 g,1.989 g,0.247 g,0.187 g,0,0.362 g,0.630 g,0.384 g,0.179 g,0.395 g,0.726 g,0.447 g,0.289 g,0.099 g,0.293 g,0.409 g,32.90 g,0,0,0,0,0,0,0,0,14.10 g,2.866 g,3.521 g,6.785 g,69.00 mg,0,3.10 g,0,0,42.00 g,وافل، محضرة من الوصفة، سادة +2541,"Ostrich, pan-broiled, cooked, ground",100 g,175,7.1g,1.8g,83mg,80.00 mg,65.7 mg,14.00 mcg,0.00 mcg,6.557 mg,1.210 mg,0.268 mg,0.213 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,5.74 mcg,0.501 mg,0.0 mg,4.00 IU,0.24 mg,0.24 mg,3.5 mcg,8.00 mg,0.136 mg,3.43 mg,23.00 mg,0.017 mg,224.00 mg,323.00 mg,33.5 mcg,4.33 mg,26.15 g,1.678 g,1.788 g,2.446 g,0.269 g,4.009 g,1.748 g,0.657 g,0.467 g,1.242 g,2.125 g,2.309 g,0.731 g,1.079 g,1.363 g,1.046 g,1.147 g,0.233 g,0.850 g,1.291 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.07 g,1.793 g,2.156 g,0.739 g,83.00 mg,0.0 g,0.83 g,0.00 mg,0.00 mg,67.12 g,نعامة، مقلية، مطبوخة، مفرومة +2542,"Gravy, fat free, chicken, CAMPBELL'S",100 g,25,0g,,8mg,525.00 mg,0,0,0,0,0,0,0,169.00 IU,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,1.69 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.08 g,0,0,0,0,0,0,0,0,0.00 g,0.000 g,0,0,8.00 mg,0,1.52 g,0,0,91.70 g,مرق، خالي من الدهون، دجاج، كامبل +2543,"Candies, prepared-from-recipe, taffy",100 g,397,3.3g,2g,9mg,52.00 mg,0,0.00 mcg,0.00 mcg,0.002 mg,0.004 mg,0.012 mg,0.028 mg,100.00 IU,27.00 mcg,0.00 mcg,6.00 mcg,0.00 mcg,0.00 mcg,0,0.01 mcg,0.000 mg,0.0 mg,0,0.09 mg,0.09 mg,0.3 mcg,8.00 mg,0.000 mg,0.01 mg,0.00 mg,0.000 mg,1.00 mg,3.00 mg,0.7 mcg,0.21 mg,0.03 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,91.56 g,0.0 g,68.48 g,0,0,0,0,0,0,3.33 g,2.049 g,0.838 g,0.121 g,9.00 mg,0,0.18 g,0.00 mg,0.00 mg,4.85 g,حلوى، محضرة من الوصفة، تافي +2544,"PACE, Jalapenos Nacho Sliced Peppers",100 g,13,0g,,0,1000.00 mg,0,0,0,0,0,0,0,333.00 IU,0,0,0,0,0,0,0,0,12.0 mg,0,0,0,0,67.00 mg,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.33 g,3.3 g,3.33 g,0,0,0,0,0,0,0.00 g,0.000 g,0,0,0.00 mg,0,5.37 g,0,0,91.30 g,بيس، فلفل هالابينو مقطع +2545,"Cream substitute, powdered, flavored",100 g,482,21g,19g,0,123.00 mg,0.5 mg,1.00 mcg,0.00 mcg,0.084 mg,0.009 mg,0.027 mg,0.004 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,1.00 mcg,0,0.00 mcg,0.004 mg,0.0 mg,0.00 IU,0.41 mg,0.41 mg,9.1 mcg,5.00 mg,0.135 mg,0.63 mg,17.00 mg,0.140 mg,28.00 mg,90.00 mg,1.3 mcg,0.23 mg,0.68 g,0.032 g,0.038 g,0.066 g,0.009 g,0.104 g,0.030 g,0.012 g,0,0.026 g,0.045 g,0.033 g,0.008 g,0.033 g,0.031 g,0.029 g,0.027 g,0.010 g,0.025 g,0.040 g,75.42 g,1.2 g,58.01 g,0,0,0,0,0,0,21.47 g,19.446 g,0.618 g,0.229 g,0.00 mg,0.0 g,0.79 g,3.00 mg,92.00 mg,1.52 g,بديل الكريمة، مسحوق، منكه +2546,"Lima beans, raw, mature seeds, large",100 g,338,0.7g,0.2g,0,18.00 mg,96.7 mg,395.00 mcg,0.00 mcg,1.537 mg,1.355 mg,0.202 mg,0.507 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.512 mg,0.0 mg,0.00 IU,0.72 mg,0.72 mg,6.0 mcg,81.00 mg,0.740 mg,7.51 mg,224.00 mg,1.672 mg,385.00 mg,1724.00 mg,7.2 mcg,2.83 mg,21.46 g,1.095 g,1.315 g,2.767 g,0.237 g,3.038 g,0.906 g,0.656 g,0,1.129 g,1.850 g,1.438 g,0.271 g,1.236 g,0.975 g,1.428 g,0.927 g,0.254 g,0.759 g,1.291 g,63.38 g,19.0 g,8.50 g,0,0,0,0,0,0,0.69 g,0.161 g,0.062 g,0.309 g,0.00 mg,0.0 g,4.30 g,0.00 mg,0.00 mg,10.17 g,فاصوليا ليما، نيئة، بذور ناضجة، كبيرة +2547,"Artificial Blueberry Muffin Mix, dry",100 g,407,8.7g,1.9g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,77.45 g,0,0,0,0,0,0,0,0,8.70 g,1.865 g,3.742 g,1.679 g,0,0,2.75 g,0,0,6.40 g,مزيج كعكة التوت الأزرق الاصطناعي، جاف +2548,"Beverages, canned, grape juice drink",100 g,57,0g,,0,9.00 mg,0.3 mg,1.00 mcg,0.00 mcg,0.142 mg,0.023 mg,0.354 mg,0.225 mg,4.00 IU,0.00 mcg,0.00 mcg,3.00 mcg,0.00 mcg,19.00 mcg,0,0.00 mcg,0.035 mg,26.5 mg,0.00 IU,0.00 mg,0.00 mg,0.2 mcg,7.00 mg,0.022 mg,0.13 mg,6.00 mg,0.200 mg,6.00 mg,33.00 mg,0.1 mcg,0.03 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,14.55 g,0.1 g,14.11 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.12 g,0.00 mg,0.00 mg,85.30 g,مشروبات، معلبة، عصير العنب +2549,"Cheese, with fruit, creamed, cottage",100 g,97,3.9g,2.3g,13mg,344.00 mg,17.5 mg,11.00 mcg,0.00 mcg,0.150 mg,0.181 mg,0.142 mg,0.033 mg,146.00 IU,38.00 mcg,0.00 mcg,14.00 mcg,0.00 mcg,0.00 mcg,0,0.53 mcg,0.068 mg,1.4 mg,0.00 IU,0.04 mg,0.04 mg,0.4 mcg,53.00 mg,0.040 mg,0.16 mg,7.00 mg,0.003 mg,113.00 mg,90.00 mg,7.7 mcg,0.33 mg,10.69 g,0.551 g,0.485 g,0.719 g,0.099 g,2.300 g,0.231 g,0.353 g,0,0.624 g,1.091 g,0.859 g,0.320 g,0.572 g,1.230 g,0.596 g,0.471 g,0.118 g,0.566 g,0.657 g,4.61 g,0.2 g,2.38 g,0,0,0,0,0,0,3.85 g,2.311 g,1.036 g,0.124 g,13.00 mg,0.0 g,1.20 g,0.00 mg,0.00 mg,79.64 g,جبن، بالفواكه، مقشودة، كوخ +2550,"Formulated bar, chocolate, POWER BAR",100 g,363,3.1g,1.3g,0,308.00 mg,18.4 mg,615.00 mcg,615.00 mcg,32.600 mg,15.900 mg,1.920 mg,8.060 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,5.60 mcg,2.200 mg,92.3 mg,0.00 IU,8.28 mg,8.28 mg,1.1 mcg,504.00 mg,1.430 mg,11.70 mg,248.00 mg,1.610 mg,614.00 mg,362.00 mg,7.8 mcg,9.96 mg,14.15 g,0.510 g,0.610 g,1.250 g,0.220 g,3.100 g,0.420 g,0.360 g,0.090 g,0.660 g,1.330 g,0.980 g,0.290 g,0.740 g,1.230 g,0.860 g,0.540 g,0.190 g,0.270 g,0.830 g,69.63 g,5.7 g,30.07 g,15.96 g,0.00 g,11.94 g,0.00 g,1.65 g,0.52 g,3.11 g,1.320 g,1.050 g,0.589 g,0.00 mg,0.0 g,3.28 g,0.00 mg,0.00 mg,9.83 g,بار مُشكل، شوكولاتة، باور بار +2551,"Snacks, unsalted, sweet potato chips",100 g,532,32g,2.9g,0,35.00 mg,36.6 mg,37.00 mcg,0.00 mcg,2.088 mg,1.551 mg,0.161 mg,0.088 mg,23675.00 IU,1184.00 mcg,0.00 mcg,14205.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.535 mg,0.0 mg,0.00 IU,9.82 mg,9.82 mg,24.5 mcg,59.00 mg,0.412 mg,2.12 mg,65.00 mg,1.349 mg,145.00 mg,925.00 mg,2.1 mcg,0.53 mg,2.94 g,0.240 g,0.172 g,1.190 g,0.067 g,0.482 g,0.197 g,0.096 g,0,0.170 g,0.287 g,0.205 g,0.090 g,0.278 g,0.163 g,0.276 g,0.260 g,0.098 g,0.107 g,0.267 g,56.82 g,8.8 g,8.82 g,0,0,0,0,0,0,32.35 g,2.941 g,9.155 g,12.224 g,0.00 mg,0.0 g,3.38 g,0.00 mg,0.00 mg,4.51 g,وجبات خفيفة، غير مملحة، رقائق البطاطا الحلوة +2552,"Alcoholic beverage, canned, daiquiri",100 g,125,0g,,0,40.00 mg,0,1.00 mcg,0.00 mcg,0.014 mg,0.007 mg,0.001 mg,0.001 mg,2.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.003 mg,1.3 mg,0,0,0,0,0.00 mg,0.016 mg,0.01 mg,1.00 mg,0.005 mg,2.00 mg,11.00 mg,0.1 mcg,0.03 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,15.70 g,0.0 g,0,0,0,0,0,0,0,0.00 g,0.000 g,0,0,0.00 mg,9.6 g,0.10 g,0,0,74.60 g,مشروب كحولي، معلب، داي كيري +2553,"Turnip greens, no salt added, canned",100 g,19,0.3g,0.1g,0,29.00 mg,0.3 mg,92.00 mcg,0.00 mcg,0.360 mg,0.214 mg,0.060 mg,0.010 mg,5954.00 IU,298.00 mcg,0.00 mcg,3573.00 mcg,0.00 mcg,6591.00 mcg,0,0.00 mcg,0.040 mg,15.5 mg,0.00 IU,1.47 mg,1.47 mg,287.0 mcg,118.00 mg,0.083 mg,1.51 mg,20.00 mg,0.263 mg,21.00 mg,141.00 mg,0.7 mcg,0.23 mg,1.36 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.81 g,1.3 g,0.42 g,0,0,0,0,0,0,0.30 g,0.070 g,0.020 g,0.120 g,0.00 mg,0.0 g,0.84 g,0.00 mg,0.00 mg,94.69 g,خضار اللفت، بدون إضافة ملح، معلبة +2554,"Chicken, raw, meat and skin, stewing",100 g,258,20g,5.7g,71mg,71.00 mg,0,6.00 mcg,0.00 mcg,6.262 mg,0.920 mg,0.167 mg,0.114 mg,178.00 IU,52.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.32 mcg,0.330 mg,0.0 mg,0,0.33 mg,0.33 mg,2.4 mcg,10.00 mg,0.074 mg,1.04 mg,20.00 mg,0.019 mg,172.00 mg,204.00 mg,14.4 mcg,1.19 mg,17.55 g,1.021 g,1.099 g,1.565 g,0.234 g,2.568 g,1.126 g,0.517 g,0,0.877 g,1.278 g,1.431 g,0.467 g,0.682 g,0.846 g,0.619 g,0.726 g,0.196 g,0.566 g,0.853 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,20.33 g,5.710 g,8.240 g,4.440 g,71.00 mg,0.0 g,1.04 g,0.00 mg,0.00 mg,61.84 g,دجاج، نيء، لحم وجلد، يخنة +2555,"Babyfood, toddler, beef stew, dinner",100 g,51,1.2g,0.6g,13mg,106.00 mg,16.5 mg,6.00 mcg,0.00 mcg,1.313 mg,0,0.065 mg,0.014 mg,1649.00 IU,82.00 mcg,346.00 mcg,816.00 mcg,0.00 mcg,26.00 mcg,0,0.51 mcg,0.074 mg,3.0 mg,1.00 IU,0.50 mg,0.50 mg,2.5 mcg,9.00 mg,0.072 mg,0.72 mg,11.00 mg,0,44.00 mg,142.00 mg,4.5 mcg,0.87 mg,5.10 g,0.332 g,0.353 g,0.485 g,0.053 g,0.823 g,0.351 g,0.128 g,0,0.246 g,0.388 g,0.394 g,0.142 g,0.201 g,0.321 g,0.192 g,0.210 g,0.053 g,0.159 g,0.272 g,5.50 g,1.1 g,1.39 g,0,0,0,0,0,0,1.20 g,0.580 g,0.440 g,0.100 g,13.00 mg,0.0 g,1.40 g,0.00 mg,0.00 mg,86.90 g,أغذية الأطفال، أطفال صغار، يخنة لحم بقري، عشاء +2556,"Snacks, mixed flavors, granola bites",100 g,451,18g,9.9g,0,167.00 mg,31.2 mg,33.00 mcg,7.00 mcg,2.318 mg,0.450 mg,0.146 mg,0.199 mg,10.00 IU,2.00 mcg,0.00 mcg,3.00 mcg,0.00 mcg,82.00 mcg,0,0.07 mcg,0.143 mg,0.2 mg,1.00 IU,2.51 mg,2.51 mg,9.1 mcg,41.00 mg,0.247 mg,1.56 mg,69.00 mg,1.682 mg,216.00 mg,285.00 mg,20.0 mcg,1.92 mg,7.17 g,0.066 g,0.158 g,0.185 g,0.022 g,0.326 g,0.082 g,0.039 g,0,0.065 g,0.115 g,0.075 g,0.023 g,0.077 g,0.081 g,0.079 g,0.065 g,0.018 g,0.062 g,0.073 g,66.27 g,5.7 g,30.00 g,0,0,0,0,0,0,17.50 g,9.888 g,3.194 g,2.546 g,0.00 mg,0.0 g,1.12 g,0.00 mg,0.00 mg,7.88 g,وجبات خفيفة، نكهات مختلطة، قطع الجرانولا +2557,"CAMPBELL'S, low sodium, Tomato juice",100 g,21,0g,,0,58.00 mg,0,0,0,0,0,0,0,206.00 IU,0,0,0,0,0,0,0,0,29.6 mg,0,0.00 mg,0.00 mg,0,8.00 mg,0,0.15 mg,0,0,0,379.00 mg,0,0,0.82 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.12 g,0.8 g,2.88 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0,1.16 g,0,0,93.90 g,كامبل، قليل الصوديوم، عصير الطماطم في 8 +2558,"Beverages, bottled, Whiskey sour mix",100 g,87,0.1g,,0,102.00 mg,0.9 mg,0.00 mcg,0.00 mcg,0.000 mg,0.013 mg,0.010 mg,0.013 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,2.7 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,2.00 mg,0.000 mg,0.11 mg,1.00 mg,0.000 mg,6.00 mg,28.00 mg,0.4 mcg,0.07 mg,0.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,21.40 g,0.0 g,21.40 g,0,0,0,0,0,0,0.10 g,0.008 g,0.002 g,0.020 g,0.00 mg,0.0 g,0.20 g,0.00 mg,0.00 mg,78.20 g,مشروبات، معبأة، مزيج ويسكي ساور +2559,"Fish, dry heat, cooked, chum, salmon",100 g,154,4.8g,1.1g,95mg,64.00 mg,0,5.00 mcg,0.00 mcg,8.526 mg,0.865 mg,0.219 mg,0.092 mg,114.00 IU,34.00 mcg,0,0,0,0,0,3.46 mcg,0.462 mg,0.0 mg,0,0,0,0,14.00 mg,0.071 mg,0.71 mg,28.00 mg,0.019 mg,363.00 mg,550.00 mg,46.8 mcg,0.60 mg,25.82 g,1.562 g,1.545 g,2.644 g,0.277 g,3.854 g,1.239 g,0.760 g,0,1.190 g,2.099 g,2.371 g,0.764 g,1.008 g,0.913 g,1.053 g,1.132 g,0.289 g,0.872 g,1.330 g,0.00 g,0.0 g,0,0,0,0,0,0,0,4.83 g,1.077 g,1.976 g,1.152 g,95.00 mg,0,1.51 g,0,0,68.44 g,سمك، حرارة جافة، مطبوخ، تشوم، سلمون +2560,"Fish, dry heat, cooked, pink, salmon",100 g,153,5.3g,1g,55mg,90.00 mg,113.4 mg,5.00 mcg,0.00 mcg,9.588 mg,1.235 mg,0.126 mg,0.091 mg,126.00 IU,42.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,4.73 mcg,0.696 mg,0.0 mg,522.00 IU,0.48 mg,0.48 mg,0.5 mcg,8.00 mg,0.075 mg,0.45 mg,32.00 mg,0.013 mg,313.00 mg,439.00 mg,37.6 mcg,0.46 mg,24.58 g,1.568 g,1.543 g,3.088 g,0.190 g,3.482 g,1.514 g,0.651 g,0,1.145 g,1.874 g,2.110 g,0.692 g,1.013 g,1.039 g,1.086 g,1.278 g,0.265 g,0.890 g,1.319 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.28 g,0.971 g,1.617 g,0.973 g,55.00 mg,0.0 g,1.82 g,0.00 mg,0.00 mg,70.65 g,سمك، حرارة جافة، مطبوخ، وردي، سلمون +2561,"Babyfood, strained, carrots and beef",100 g,59,2.5g,1g,8mg,69.00 mg,15.9 mg,17.00 mcg,0.00 mcg,0.930 mg,0,0.060 mg,0.020 mg,14452.00 IU,723.00 mcg,3716.00 mcg,6813.00 mcg,0.00 mcg,139.00 mcg,0,0.30 mcg,0.100 mg,0.8 mg,1.00 IU,0.65 mg,0.65 mg,7.4 mcg,22.00 mg,0.054 mg,0.50 mg,13.00 mg,0.140 mg,45.00 mg,226.00 mg,2.8 mcg,0.80 mg,3.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.70 g,2.6 g,2.04 g,0,0,0,0,0,0,2.50 g,0.960 g,1.060 g,0.130 g,8.00 mg,0.0 g,0.70 g,0.00 mg,0.00 mg,87.30 g,أغذية الأطفال، مهروسة، جزر ولحم بقري +2562,"Gravy, brown with onions, CAMPBELL'S",100 g,42,1.7g,,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.78 g,0.0 g,3.39 g,0,0,0,0,0,0,1.69 g,0.000 g,0,0,0.00 mg,0,3.33 g,0,0,88.20 g,مرق، بني مع البصل، كامبل +2563,"Cereals, cooked with water, WHEATENA",100 g,56,0.5g,0.1g,0,2.00 mg,0,7.00 mcg,0.00 mcg,0.550 mg,0.042 mg,0.020 mg,0.010 mg,0.00 IU,0,0,0,0,0,0,0.00 mcg,0.019 mg,0.0 mg,0,0,0,0,80.00 mg,0.052 mg,0.56 mg,20.00 mg,0.822 mg,60.00 mg,77.00 mg,0,0.69 mg,2.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.80 g,2.7 g,0,0,0,0,0,0,0,0.50 g,0.075 g,0.071 g,0.252 g,0.00 mg,0.0 g,0.30 g,0,0,85.40 g,حبوب، مطبوخة بالماء، ويتينا +2564,"Chocolate, 60-69% cacao solids, dark",100 g,579,38g,22g,6mg,10.00 mg,0,0,0,0.838 mg,0.300 mg,0.049 mg,0.032 mg,50.00 IU,3.00 mcg,9.00 mcg,25.00 mcg,1.00 mcg,32.00 mcg,0,0.18 mcg,0.034 mg,0,0,0.59 mg,0.59 mg,7.2 mcg,62.00 mg,1.248 mg,6.32 mg,176.00 mg,1.325 mg,260.00 mg,567.00 mg,8.4 mcg,2.65 mg,6.12 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,52.42 g,8.0 g,36.71 g,0.00 g,0.00 g,0.00 g,0.31 g,0.00 g,36.39 g,38.31 g,22.031 g,11.522 g,1.221 g,6.00 mg,0,1.90 g,86.00 mg,632.00 mg,1.25 g,شوكولاتة، 60-69٪ مواد صلبة من الكاكاو، داكنة +2565,"Cookies, refrigerated dough, oatmeal",100 g,424,19g,4.8g,24mg,294.00 mg,0,35.00 mcg,26.00 mcg,1.865 mg,0.372 mg,0.148 mg,0.234 mg,70.00 IU,4.00 mcg,0,0,0,0,0,0.04 mcg,0.041 mg,0.0 mg,0,0,0,0,31.00 mg,0.110 mg,2.14 mg,28.00 mg,0.765 mg,104.00 mg,147.00 mg,9.1 mcg,0.64 mg,5.40 g,0.255 g,0.334 g,0.451 g,0.153 g,1.206 g,0.241 g,0.125 g,0,0.227 g,0.414 g,0.257 g,0.122 g,0.278 g,0.348 g,0.305 g,0.177 g,0.088 g,0.195 g,0.291 g,59.10 g,2.5 g,0,0,0,0,0,0,0,18.90 g,4.751 g,10.531 g,2.592 g,24.00 mg,0.0 g,1.30 g,0,0,15.30 g,بسكويت، عجينة مبردة، شوفان +2566,"Game meat, roasted, cooked, squirrel",100 g,173,4.7g,0.5g,121mg,119.00 mg,122.9 mg,9.00 mcg,0.00 mcg,4.640 mg,0.930 mg,0.290 mg,0.060 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,6.51 mcg,0.370 mg,0.0 mg,0.00 IU,0.40 mg,0.40 mg,1.4 mcg,3.00 mg,0.148 mg,6.81 mg,28.00 mg,0.032 mg,211.00 mg,352.00 mg,15.1 mcg,1.78 mg,30.77 g,1.457 g,1.605 g,2.447 g,0,4.160 g,1.334 g,0.803 g,0,1.172 g,2.211 g,2.225 g,0.675 g,1.191 g,1.147 g,1.009 g,1.172 g,0,0.921 g,1.216 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.69 g,0.540 g,1.786 g,1.683 g,121.00 mg,0.0 g,1.68 g,0.00 mg,0.00 mg,62.07 g,لحوم الطرائد، مشوية، مطبوخة، سنجاب +2567,"Fish, liver (Alaska Native), lingcod",100 g,424,42g,,0,0,0,0,0,4.200 mg,0,0,0.220 mg,9100.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,5.00 mg,0,1.00 mg,0,0,123.00 mg,0,0,0,5.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.00 g,0,0,0,0,0,0,0,0,42.00 g,0,0,0,0,0,0.50 g,0,0,45.90 g,سمك، كبد (ألاسكا الأصلية)، لينغكود +2568,CAMPBELL'S Homestyle Minestrone Soup,100 g,41,0.4g,,0,322.00 mg,0,0,0,0,0,0,0,612.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,16.00 mg,0,0.44 mg,0,0,0,0,0,0,1.63 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.35 g,1.6 g,2.45 g,0,0,0,0,0,0,0.41 g,0.000 g,0,0,0.00 mg,0,1.90 g,0,0,88.30 g,كامبل، حساء مينستروني المنزلي +2569,"Brussels sprouts, unprepared, frozen",100 g,41,0.4g,0.1g,0,10.00 mg,0,123.00 mcg,0.00 mcg,0.638 mg,0.285 mg,0.122 mg,0.105 mg,617.00 IU,31.00 mcg,0,370.00 mcg,0,0,0,0.00 mcg,0.202 mg,74.1 mg,0.00 IU,0,0,0,26.00 mg,0.033 mg,0.93 mg,20.00 mg,0.311 mg,62.00 mg,370.00 mg,1.5 mcg,0.31 mg,3.78 g,0,0.227 g,0,0.024 g,0,0,0.085 g,0,0.148 g,0.170 g,0.172 g,0.036 g,0.110 g,0,0,0.135 g,0.042 g,0,0.173 g,7.86 g,3.8 g,0,0,0,0,0,0,0,0.41 g,0.084 g,0.031 g,0.207 g,0.00 mg,0.0 g,0.88 g,0,0,87.07 g,كرنب بروكسل، غير مُجهزة، مجمدة +2570,"Alcoholic beverage, all, table, wine",100 g,83,0g,,0,5.00 mg,5.0 mg,1.00 mcg,0.00 mcg,0.166 mg,0.037 mg,0.023 mg,0.005 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.054 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,8.00 mg,0.007 mg,0.37 mg,11.00 mg,0.124 mg,20.00 mg,99.00 mg,0.2 mcg,0.13 mg,0.07 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.72 g,0.0 g,0.79 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,10.4 g,0.24 g,0.00 mg,0.00 mg,86.58 g,مشروب كحولي، الكل، مائدة، نبيذ +2571,"Potatoes, without salt, flesh, baked",100 g,93,0.1g,,0,5.00 mg,14.5 mg,9.00 mcg,0.00 mcg,1.395 mg,0.555 mg,0.021 mg,0.105 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.301 mg,12.8 mg,0.00 IU,0.04 mg,0.04 mg,0.3 mcg,5.00 mg,0.215 mg,0.35 mg,25.00 mg,0.161 mg,50.00 mg,391.00 mg,0.3 mcg,0.29 mg,1.96 g,0.060 g,0.090 g,0.479 g,0.025 g,0.328 g,0.058 g,0.043 g,0,0.080 g,0.118 g,0.119 g,0.031 g,0.087 g,0.070 g,0.085 g,0.071 g,0.030 g,0.073 g,0.110 g,21.55 g,1.5 g,1.70 g,0,0,0,0,0,0,0.10 g,0.026 g,0.002 g,0.043 g,0.00 mg,0.0 g,0.97 g,0.00 mg,0.00 mg,75.42 g,بطاطس، بدون ملح، لحم، مخبوزة +2572,"Wheat flour, soft wheat, whole-grain",100 g,332,2g,0.4g,0,3.00 mg,31.2 mg,28.00 mcg,0.00 mcg,5.347 mg,1.011 mg,0.188 mg,0.297 mg,9.00 IU,0.00 mcg,0.00 mcg,5.00 mcg,0.00 mcg,220.00 mcg,0,0,0.191 mg,0.0 mg,0.00 IU,0.53 mg,0.53 mg,1.9 mcg,33.00 mg,0.475 mg,3.71 mg,117.00 mg,3.399 mg,323.00 mg,394.00 mg,12.7 mcg,2.96 mg,9.61 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,74.48 g,13.1 g,1.02 g,0,0,0,0,0,0,1.95 g,0.430 g,0.283 g,1.167 g,0.00 mg,0,1.53 g,0,0,12.42 g,دقيق القمح، قمح طري، حبوب كاملة +2573,"KELLOGG'S, Buttermilk, Waffles, EGGO",100 g,278,11g,2.7g,25mg,526.00 mg,0,86.00 mcg,0,5.700 mg,0,0.490 mg,0.430 mg,1429.00 IU,429.00 mcg,0,0,0,0,0,1.70 mcg,0.570 mg,0,2.00 IU,0.00 mg,0.00 mg,0,357.00 mg,0,6.40 mg,18.00 mg,0,286.00 mg,90.00 mg,0,0.50 mg,6.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,39.00 g,1.2 g,2.90 g,0,0,0,0,0,0,10.90 g,2.700 g,2.800 g,4.600 g,25.00 mg,0,0,0,0,39.75 g,كيلوجز، زبدة، وافلز، إيجو +2574,"Fast foods, with chicken, quesadilla",100 g,294,15g,6.2g,37mg,745.00 mg,29.8 mg,52.00 mcg,41.00 mcg,4.200 mg,0,0.180 mg,0.200 mg,271.00 IU,72.00 mcg,0.00 mcg,23.00 mcg,0.00 mcg,5.00 mcg,0,0.19 mcg,0.080 mg,0.1 mg,8.00 IU,0.29 mg,0.29 mg,2.4 mcg,269.00 mg,0.076 mg,1.77 mg,25.00 mg,0.266 mg,313.00 mg,183.00 mg,20.8 mcg,1.42 mg,15.05 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,24.04 g,1.7 g,1.88 g,0.40 g,0.08 g,0.43 g,0.53 g,0.43 g,0.00 g,15.25 g,6.154 g,3.765 g,4.094 g,37.00 mg,0.0 g,3.05 g,0.00 mg,0.00 mg,42.62 g,وجبات سريعة، بالدجاج، كاساديلا +2575,"Snacks, nacho cheese, tortilla chips",100 g,519,27g,3.9g,0,691.00 mg,22.5 mg,13.00 mcg,0.00 mcg,1.290 mg,0.364 mg,0.136 mg,0.153 mg,112.00 IU,6.00 mcg,8.00 mcg,35.00 mcg,55.00 mcg,769.00 mcg,0,0.00 mcg,0.220 mg,0.4 mg,0.00 IU,6.24 mg,6.24 mg,1.3 mcg,137.00 mg,0.102 mg,1.16 mg,75.00 mg,0.330 mg,252.00 mg,223.00 mg,7.4 mcg,1.38 mg,7.36 g,0.503 g,0.387 g,0.537 g,0.125 g,1.507 g,0.286 g,0.238 g,0.000 g,0.296 g,0.881 g,0.291 g,0.163 g,0.374 g,0.676 g,0.370 g,0.282 g,0.066 g,0.318 g,0.402 g,60.81 g,5.1 g,2.59 g,0,0,0,0,0,0,27.42 g,3.876 g,9.089 g,12.257 g,0.00 mg,0.0 g,2.75 g,0.00 mg,0.00 mg,1.66 g,وجبات خفيفة، بنكهة جبن الناتشو، رقائق التورتيلا +2576,"Snacks, ranch-flavor, tortilla chips",100 g,501,25g,3.5g,0,519.00 mg,18.4 mg,0,0.00 mcg,1.300 mg,0.600 mg,0.060 mg,0.048 mg,0,0,0,0,0,0,0,0,0.200 mg,0.0 mg,0,0,0,1.4 mcg,134.00 mg,0.101 mg,1.38 mg,87.00 mg,0.365 mg,252.00 mg,259.00 mg,7.3 mcg,1.43 mg,7.19 g,0.528 g,0.385 g,0.542 g,0.131 g,1.463 g,0.295 g,0.223 g,0.000 g,0.280 g,0.871 g,0.246 g,0.154 g,0.358 g,0.633 g,0.351 g,0.285 g,0.058 g,0.297 g,0.380 g,62.74 g,4.0 g,3.03 g,0.34 g,0.07 g,0.44 g,1.11 g,0.00 g,1.07 g,24.63 g,3.539 g,7.047 g,13.528 g,0,0,2.30 g,0,0,3.14 g,وجبات خفيفة، بنكهة رانش، رقائق التورتيلا +2577,"Veal, raw, separable lean only, loin",100 g,114,2.9g,1.1g,55mg,99.00 mg,110.5 mg,3.00 mcg,0.00 mcg,7.250 mg,0.690 mg,0.310 mg,0.086 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.65 mcg,0.683 mg,0.0 mg,48.00 IU,0.27 mg,0.27 mg,1.1 mcg,11.00 mg,0.088 mg,0.85 mg,47.00 mg,0.014 mg,237.00 mg,260.00 mg,18.0 mcg,2.15 mg,21.85 g,1.300 g,1.285 g,1.885 g,0.247 g,3.457 g,1.123 g,0.793 g,0.110 g,1.076 g,1.739 g,1.801 g,0.510 g,0.882 g,0.913 g,0.819 g,0.955 g,0.221 g,0.697 g,1.208 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,2.90 g,1.121 g,1.353 g,0.193 g,55.00 mg,0.0 g,1.04 g,0.00 mg,0.00 mg,74.79 g,لحم العجل، نيء، لحم قليل الدسم قابل للفصل فقط، الخاصرة +2578,"Desserts, dry mix, chocolate, rennin",100 g,363,3.3g,1.9g,0,187.00 mg,0,6.00 mcg,0.00 mcg,0.306 mg,0.044 mg,0.063 mg,0.014 mg,3.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.032 mg,0.0 mg,0,0,0,0,166.00 mg,0.735 mg,2.55 mg,81.00 mg,0.643 mg,129.00 mg,430.00 mg,2.9 mcg,1.58 mg,2.40 g,0.134 g,0.148 g,0.230 g,0.025 g,0.351 g,0.186 g,0.038 g,0,0.085 g,0.136 g,0.120 g,0.024 g,0.107 g,0.148 g,0.101 g,0.088 g,0.030 g,0.078 g,0.133 g,91.50 g,5.1 g,0,0,0,0,0,0,0,3.30 g,1.940 g,1.080 g,0.100 g,0.00 mg,0,1.40 g,13.00 mg,424.00 mg,1.00 g,حلويات، مزيج جاف، شوكولاتة، رنين +2579,"Frostings, ready-to-eat, coconut-nut",100 g,433,24g,8.6g,0,160.00 mg,7.2 mg,2.00 mcg,0.00 mcg,0.212 mg,0.155 mg,0.019 mg,0.035 mg,4.00 IU,0.00 mcg,0.00 mcg,2.00 mcg,1.00 mcg,1.00 mcg,0,0.00 mcg,0.047 mg,0.2 mg,0.00 IU,1.09 mg,1.09 mg,3.9 mcg,13.00 mg,0.125 mg,0.54 mg,19.00 mg,0.673 mg,63.00 mg,186.00 mg,2.5 mcg,0.41 mg,1.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,52.70 g,2.5 g,40.00 g,0,0,0,0,0,0,24.00 g,8.631 g,10.786 g,3.264 g,0.00 mg,0.0 g,0.80 g,0.00 mg,0.00 mg,21.00 g,كريمة التزيين، جاهزة للأكل، جوز الهند +2580,"Cereals, dry, chocolate, MALT-O-MEAL",100 g,363,0.8g,0.3g,0,10.00 mg,0,1143.00 mcg,1115.00 mcg,20.310 mg,0.416 mg,1.120 mg,1.250 mg,2.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,2.050 mg,0.0 mg,0.00 IU,2.07 mg,2.07 mg,0.0 mcg,375.00 mg,0.079 mg,42.88 mg,33.00 mg,0,124.00 mg,245.00 mg,0,0.87 mg,10.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,79.55 g,2.8 g,16.63 g,0,0,0,0,0,0,0.82 g,0.310 g,0.180 g,0.200 g,0.00 mg,0,2.34 g,3.00 mg,97.00 mg,6.69 g,حبوب، جافة، شوكولاتة، مالت أو ميل +2581,"Fiddlehead ferns, unprepared, frozen",100 g,34,0.4g,,0,0.00 mg,0,0,0,3.260 mg,0,0.130 mg,0.014 mg,3350.00 IU,168.00 mcg,280.00 mcg,1870.00 mcg,0,0,0,0.00 mcg,0,17.8 mg,0.00 IU,0,0,0,24.00 mg,0.220 mg,0.73 mg,19.00 mg,0.940 mg,58.00 mg,129.00 mg,0,0.71 mg,4.31 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.74 g,0,0,0,0,0,0,0,0,0.35 g,0,0,0,0.00 mg,0,0.69 g,0,0,88.91 g,سرخس الكمان، غير مُجهز، مجمد +2582,"Guava nectar, canned, with sucralose",100 g,48,0.1g,,0,6.00 mg,1.1 mg,4.00 mcg,0.00 mcg,0.170 mg,0,0.005 mg,0.005 mg,49.00 IU,2.00 mcg,0.00 mcg,29.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.009 mg,21.3 mg,0.00 IU,0.06 mg,0.06 mg,1.0 mcg,8.00 mg,0.025 mg,0.54 mg,2.00 mg,0.058 mg,3.00 mg,33.00 mg,0.1 mcg,0.02 mg,0.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,13.30 g,1.2 g,10.15 g,0,0,0,0,0,0,0.07 g,0.023 g,0.020 g,0.017 g,0.00 mg,0.0 g,0.09 g,0.00 mg,0.00 mg,86.23 g,رحيق الجوافة، معلب، مع سوكرالوز +2583,"Egg, pasteurized, frozen, raw, whole",100 g,147,10g,3.4g,372mg,128.00 mg,268.3 mg,87.00 mcg,0.00 mcg,0.103 mg,1.570 mg,0.523 mg,0.067 mg,570.00 IU,171.00 mcg,0.00 mcg,0.00 mcg,9.00 mcg,471.00 mcg,0,1.00 mcg,0.188 mg,0.0 mg,105.00 IU,0.72 mg,0.72 mg,0.3 mcg,62.00 mg,0.053 mg,1.74 mg,9.00 mg,0.032 mg,193.00 mg,135.00 mg,37.2 mcg,1.32 mg,12.33 g,0.720 g,0.812 g,1.302 g,0.288 g,1.649 g,0.432 g,0.322 g,0,0.661 g,1.110 g,0.929 g,0.400 g,0.675 g,0.497 g,0.983 g,0.555 g,0.192 g,0.535 g,0.816 g,1.01 g,0.0 g,0.25 g,0.00 g,0.00 g,0.25 g,0.00 g,0.00 g,0.00 g,9.95 g,3.382 g,3.905 g,1.892 g,372.00 mg,0.0 g,0.91 g,0.00 mg,0.00 mg,75.81 g,بيض، مبستر، مجمد، نيء، كامل +2584,"Egg, pasteurized, frozen, raw, white",100 g,48,0g,,0,169.00 mg,2.5 mg,10.00 mcg,0.00 mcg,0.093 mg,0.147 mg,0.423 mg,0.023 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,20.00 mcg,0,0.03 mcg,0.005 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,8.00 mg,0.032 mg,0.04 mg,11.00 mg,0.007 mg,13.00 mg,169.00 mg,9.2 mcg,0.07 mg,10.20 g,0.658 g,0.625 g,1.159 g,0.288 g,1.480 g,0.391 g,0.263 g,0,0.559 g,0.936 g,0.760 g,0.396 g,0.658 g,0.409 g,0.797 g,0.453 g,0.176 g,0.446 g,0.730 g,1.04 g,0.0 g,0.25 g,0.00 g,0.00 g,0.25 g,0.00 g,0.00 g,0.00 g,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.60 g,0.00 mg,0.00 mg,88.17 g,بيض، مبستر، مجمد، نيء، أبيض +2585,"Beverages, regular, cola, carbonated",100 g,42,0.3g,,0,3.00 mg,0.3 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,1.00 mg,0.007 mg,0.02 mg,0.00 mg,0.003 mg,9.00 mg,5.00 mg,0.1 mcg,0.09 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10.36 g,0.0 g,9.94 g,5.84 g,0.00 g,4.10 g,0.00 g,0.00 g,0.00 g,0.25 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.04 g,9.00 mg,0.00 mg,89.36 g,مشروبات، عادية، كولا، مكربنة +2586,"Sauce, pepper or hot, ready-to-serve",100 g,11,0.4g,0.1g,0,2643.00 mg,0,6.00 mcg,0.00 mcg,0.254 mg,0.110 mg,0.082 mg,0.036 mg,162.00 IU,8.00 mcg,6.00 mcg,91.00 mcg,7.00 mcg,121.00 mcg,0,0.00 mcg,0.157 mg,74.8 mg,0,0.12 mg,0.12 mg,2.4 mcg,8.00 mg,0.028 mg,0.48 mg,5.00 mg,0.049 mg,11.00 mg,144.00 mg,0.0 mcg,0.11 mg,0.51 g,0.021 g,0.025 g,0.073 g,0.010 g,0.067 g,0.019 g,0.010 g,0,0.017 g,0.027 g,0.023 g,0.006 g,0.016 g,0.022 g,0.021 g,0.019 g,0.007 g,0.011 g,0.022 g,1.75 g,0.3 g,1.26 g,0,0,0,0,0,0,0.37 g,0.052 g,0.030 g,0.196 g,0.00 mg,0,7.39 g,0,0,89.98 g,صلصة، فلفل أو حار، جاهزة للتقديم +2587,"Game meat, roasted, cooked, antelope",100 g,150,2.7g,1g,126mg,54.00 mg,0,9.00 mcg,0.00 mcg,0,0,0.730 mg,0.260 mg,0.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,4.00 mg,0.213 mg,4.20 mg,28.00 mg,0.022 mg,210.00 mg,372.00 mg,12.9 mcg,1.68 mg,29.45 g,1.716 g,1.938 g,2.790 g,0.262 g,4.427 g,1.323 g,1.401 g,0,1.126 g,2.489 g,2.462 g,0.838 g,1.166 g,1.349 g,1.244 g,1.362 g,0,1.022 g,1.310 g,0.00 g,0.0 g,0,0,0,0,0,0,0,2.67 g,0.970 g,0.630 g,0.580 g,126.00 mg,0,1.45 g,0,0,65.90 g,لحوم الطرائد، مشوية، مطبوخة، ظبي +2588,"Soup, homemade (Alaska Native), fish",100 g,72,2.2g,0.5g,12mg,30.00 mg,0,1.00 mcg,0,2.640 mg,0.010 mg,0.020 mg,0.070 mg,40.00 IU,0,0,0,0,0,0,0,0.010 mg,0.3 mg,0,0,0,0,35.00 mg,0,0.50 mg,1.00 mg,0.010 mg,112.00 mg,128.00 mg,0,0,7.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.60 g,0,0,0,0,0,0,0,0,2.20 g,0.500 g,0,0,12.00 mg,0,0.80 g,0,0,84.00 g,حساء، محضر منزليًا (ألاسكا الأصلية)، سمك +2589,"KASHI, Country Cheddar Crackers, TLC",100 g,445,16g,1.9g,5mg,724.00 mg,0,1.00 mcg,0,0.300 mg,0,0.030 mg,0.060 mg,174.00 IU,52.00 mcg,0,0,0,0,0,0.00 mcg,0.010 mg,3.0 mg,0.00 IU,0,0,0,63.00 mg,0,1.10 mg,2.00 mg,0,19.00 mg,376.00 mg,0,0.00 mg,9.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,68.00 g,2.5 g,3.70 g,0,0,0,0,0,0,15.50 g,1.900 g,7.500 g,4.100 g,5.00 mg,0,3.70 g,0,0,3.00 g,كاشي، مقرمشات تشيدر الريفية، تي إل سي +2590,"Sauce, prepared from recipe, sofrito",100 g,237,18g,,0,1145.00 mg,0,43.00 mcg,0.00 mcg,2.918 mg,0.597 mg,0.212 mg,0.284 mg,0,0,0,0,0,0,0,0,0.364 mg,20.4 mg,0,0,0,0,20.00 mg,0.165 mg,0.94 mg,25.00 mg,0.191 mg,139.00 mg,401.00 mg,0,1.41 mg,12.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.46 g,1.7 g,0,0,0,0,0,0,0,18.20 g,0,0,0,0,0,3.88 g,0,0,59.66 g,صلصة، محضرة من الوصفة، سوفريتو +2591,"Fish, raw, mixed species, yellowtail",100 g,146,5.2g,1.3g,55mg,39.00 mg,0,4.00 mcg,0.00 mcg,6.800 mg,0.590 mg,0.040 mg,0.144 mg,95.00 IU,29.00 mcg,0,0,0,0,0,1.30 mcg,0.160 mg,2.8 mg,0,0,0,0.1 mcg,23.00 mg,0.045 mg,0.49 mg,30.00 mg,0.015 mg,157.00 mg,420.00 mg,36.5 mcg,0.52 mg,23.14 g,1.400 g,1.385 g,2.370 g,0.248 g,3.455 g,1.111 g,0.681 g,0,1.066 g,1.881 g,2.126 g,0.685 g,0.904 g,0.818 g,0.944 g,1.015 g,0.259 g,0.781 g,1.192 g,0.00 g,0.0 g,0,0,0,0,0,0,0,5.24 g,1.280 g,1.990 g,1.420 g,55.00 mg,0,1.09 g,0,0,74.52 g,سمك، نيء، أنواع مختلطة، يلوتيل +2592,"Cheese, nonfat or fat free, American",100 g,126,0g,,26mg,1316.00 mg,38.4 mg,9.00 mcg,0.00 mcg,5.560 mg,0,0.545 mg,0.412 mg,189.00 IU,56.00 mcg,0.00 mcg,3.00 mcg,0.00 mcg,0.00 mcg,0,1.85 mcg,0.567 mg,0.0 mg,5.00 IU,0.27 mg,0.27 mg,0.2 mcg,789.00 mg,0.559 mg,0.00 mg,115.00 mg,0,316.00 mg,393.00 mg,14.6 mcg,4.11 mg,21.05 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10.53 g,0.0 g,5.26 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,26.00 mg,0.0 g,2.95 g,0.00 mg,0.00 mg,65.47 g,جبن، خالي الدسم أو قليل الدسم، أمريكي +2593,"Candies, ALMOND JOY BITES, HERSHEY'S",100 g,563,35g,21g,11mg,39.00 mg,0,8.00 mcg,0,0.330 mg,0.250 mg,0.160 mg,0.040 mg,117.00 IU,0,0,0,0,0,0,0,0.060 mg,1.0 mg,0,0,0,0,109.00 mg,0.180 mg,1.33 mg,38.00 mg,0.000 mg,129.00 mg,306.00 mg,0.0 mcg,0.79 mg,5.58 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,57.54 g,4.3 g,51.71 g,0,0,0,0,0,0,34.50 g,20.600 g,8.850 g,1.460 g,11.00 mg,0.0 g,1.12 g,0,0,1.26 g,حلوى، ألموند جوي بايتس، هيرشي +2594,"Candies, SYMPHONY Milk Chocolate Bar",100 g,531,31g,18g,24mg,101.00 mg,0,0,0,0,0,0,0,229.00 IU,0,0,0,0,0,0,0,0,2.2 mg,0,0,0,0,251.00 mg,0,0.91 mg,0,0,206.00 mg,438.00 mg,0,0,8.51 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,58.01 g,1.7 g,53.96 g,0,0,0,0,0,0,30.57 g,18.340 g,7.910 g,0.690 g,24.00 mg,0,1.61 g,0,0,0.94 g,حلوى، سيمفوني شوكولاتة الحليب +2595,"Cheese, pimento, pasteurized process",100 g,375,31g,20g,94mg,915.00 mg,34.7 mg,8.00 mcg,0.00 mcg,0.078 mg,0.485 mg,0.354 mg,0.027 mg,1030.00 IU,244.00 mcg,12.00 mcg,150.00 mcg,0.00 mcg,18.00 mcg,0,0.70 mcg,0.071 mg,2.3 mg,22.00 IU,0.29 mg,0.29 mg,2.9 mcg,614.00 mg,0.033 mg,0.42 mg,22.00 mg,0.016 mg,744.00 mg,162.00 mg,14.5 mcg,2.98 mg,22.13 g,0.555 g,0.926 g,1.360 g,0.142 g,4.592 g,0.364 g,0.902 g,0,1.023 g,1.956 g,2.196 g,0.572 g,1.124 g,2.251 g,1.068 g,0.718 g,0.323 g,1.211 g,1.325 g,1.73 g,0.1 g,0.62 g,0,0,0,0,0,0,31.20 g,19.663 g,8.937 g,0.988 g,94.00 mg,0.0 g,5.84 g,0.00 mg,0.00 mg,39.08 g,جبن، بيمينتو، معالج مبستر +2596,"Seeds, dried, sunflower seed kernels",100 g,584,51g,4.5g,0,9.00 mg,55.1 mg,227.00 mcg,0.00 mcg,8.335 mg,1.130 mg,0.355 mg,1.480 mg,50.00 IU,3.00 mcg,0.00 mcg,30.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,1.345 mg,1.4 mg,0.00 IU,35.17 mg,35.17 mg,0.0 mcg,78.00 mg,1.800 mg,5.25 mg,325.00 mg,1.950 mg,660.00 mg,645.00 mg,53.0 mcg,5.00 mg,20.78 g,1.117 g,2.403 g,2.446 g,0.451 g,5.579 g,1.461 g,0.632 g,0,1.139 g,1.659 g,0.937 g,0.494 g,1.169 g,1.182 g,1.075 g,0.928 g,0.348 g,0.666 g,1.315 g,20.00 g,8.6 g,2.62 g,0,0,0,0,0,2.50 g,51.46 g,4.455 g,18.528 g,23.137 g,0.00 mg,0.0 g,3.02 g,0.00 mg,0.00 mg,4.73 g,بذور، مجففة، بذور عباد الشمس +2597,"ARCHWAY Home Style Cookies, Molasses",100 g,403,12g,2.8g,25mg,577.00 mg,0,69.00 mcg,0,2.710 mg,0,0.230 mg,0.300 mg,17.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,29.00 mg,0,4.68 mg,0,0,0,117.00 mg,0,0,4.25 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,69.41 g,1.2 g,36.35 g,0,0,0,0,0,0,12.06 g,2.810 g,4.860 g,1.050 g,25.00 mg,0,2.85 g,0,0,11.43 g,أرتشواي، بسكويت منزلي، دبس السكر +2598,"Papaya, drained, heavy syrup, canned",100 g,206,0.6g,0.3g,0,9.00 mg,0,0,0,0.060 mg,0.015 mg,0.015 mg,0.015 mg,6.00 IU,0.00 mcg,1.00 mcg,3.00 mcg,1.00 mcg,4.00 mcg,0,0,0.015 mg,3.5 mg,0,0,0,0.3 mcg,21.00 mg,0.010 mg,0.29 mg,6.00 mg,0.010 mg,6.00 mg,67.00 mg,0.4 mcg,0.05 mg,0.14 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,55.83 g,1.5 g,52.20 g,6.78 g,0.00 g,7.04 g,0.00 g,0.00 g,38.37 g,0.55 g,0.268 g,0.076 g,0.096 g,0,0,0.15 g,0,0,43.33 g,بابايا، مصفاة، شراب كثيف، معلبة +2599,"Snacks, lightly salted, potato chips",100 g,560,35g,5.5g,0,187.00 mg,12.1 mg,58.00 mcg,0.00 mcg,5.476 mg,0.815 mg,0.173 mg,0.158 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.651 mg,27.3 mg,0.00 IU,7.72 mg,7.72 mg,22.1 mcg,24.00 mg,0.299 mg,1.43 mg,62.00 mg,0.478 mg,148.00 mg,1304.00 mg,7.8 mcg,1.51 mg,6.72 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,53.54 g,4.2 g,0.34 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.34 g,35.39 g,5.490 g,14.938 g,12.416 g,0.00 mg,0.0 g,3.00 g,0.00 mg,0.00 mg,1.35 g,وجبات خفيفة، مملحة قليلاً، بطاطا مقلية +2600,"French toast, ready-to-heat, frozen",100 g,213,6.1g,1.5g,82mg,495.00 mg,0,52.00 mcg,28.00 mcg,2.722 mg,0.940 mg,0.381 mg,0.277 mg,187.00 IU,54.00 mcg,0,0,0,0,0,1.68 mcg,0.496 mg,0.3 mg,0,0,0,0,107.00 mg,0.084 mg,2.21 mg,17.00 mg,0.245 mg,139.00 mg,134.00 mg,16.7 mcg,0.77 mg,7.40 g,0.297 g,0.336 g,0.509 g,0.142 g,1.784 g,0.240 g,0.171 g,0,0.339 g,0.585 g,0.370 g,0.167 g,0.366 g,0.635 g,0.420 g,0.281 g,0.094 g,0.268 g,0.380 g,32.10 g,1.1 g,0,0,0,0,0,0,0,6.10 g,1.533 g,2.040 g,1.227 g,82.00 mg,0.0 g,1.80 g,0,0,52.60 g,خبز فرنسي محمص، جاهز للتسخين، مجمد +2601,"Beverages, sugar free, Energy Drink",100 g,4,0g,,0,42.00 mg,0.0 mg,167.00 mcg,167.00 mcg,0.000 mg,0,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.50 mcg,0.833 mg,25.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.42 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.42 g,0.0 g,0.00 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.06 g,32.00 mg,0.00 mg,99.11 g,مشروبات، خالية من السكر، مشروب طاقة +2602,"Beverages, Protein powder soy based",100 g,388,5.6g,1.1g,0,733.00 mg,312.9 mg,289.00 mcg,0.00 mcg,2.357 mg,0,0.164 mg,0.288 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.164 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,178.00 mg,2.620 mg,12.00 mg,64.00 mg,0,1272.00 mg,933.00 mg,1.3 mcg,6.60 mg,55.56 g,2.433 g,4.273 g,6.576 g,0.722 g,10.849 g,2.367 g,1.511 g,0,2.762 g,4.602 g,3.551 g,0.722 g,2.958 g,2.893 g,2.958 g,2.169 g,0.722 g,2.169 g,2.827 g,28.89 g,6.7 g,22.22 g,0,0,0,0,0,0,5.56 g,1.111 g,1.057 g,2.701 g,0.00 mg,0.0 g,5.87 g,0.00 mg,0.00 mg,4.13 g,مشروبات، مسحوق بروتين الصويا +2603,"Veal, cooked, separable fat, breast",100 g,521,53g,21g,95mg,49.00 mg,0,5.00 mcg,0.00 mcg,2.790 mg,0.450 mg,0.120 mg,0.020 mg,0,0,0,0,0,0,0,0.55 mcg,0.110 mg,0,0,0,0,0,6.00 mg,0.042 mg,0.45 mg,10.00 mg,0.010 mg,102.00 mg,181.00 mg,5.5 mcg,0.76 mg,9.40 g,0.559 g,0.553 g,0.811 g,0.107 g,1.487 g,0.483 g,0.341 g,0,0.463 g,0.747 g,0.775 g,0.220 g,0.379 g,0.393 g,0.352 g,0.411 g,0.095 g,0.299 g,0.519 g,0.00 g,0.0 g,0,0,0,0,0,0,0,53.35 g,21.407 g,26.410 g,2.865 g,95.00 mg,0,0.45 g,0,0,36.15 g,لحم العجل، مطبوخ، دهون قابلة للفصل، صدر +2604,"Snacks, low fat, microwave, popcorn",100 g,424,9.5g,1.4g,0,540.00 mg,16.5 mg,17.00 mcg,0.00 mcg,2.070 mg,0,0.110 mg,0.350 mg,238.00 IU,12.00 mcg,70.00 mcg,108.00 mcg,0.00 mcg,1762.00 mcg,0,0.00 mcg,0.170 mg,0.0 mg,0.00 IU,0.50 mg,0.50 mg,1.5 mcg,11.00 mg,0.545 mg,2.28 mg,151.00 mg,0,264.00 mg,241.00 mg,8.6 mcg,3.83 mg,12.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,72.00 g,14.2 g,0.92 g,0,0,0,0,0,0,9.50 g,1.415 g,4.085 g,3.572 g,0.00 mg,0.0 g,3.10 g,0.00 mg,0.00 mg,2.80 g,وجبات خفيفة، قليلة الدهون، ميكروويف، فشار +2605,"Lemonade, white, frozen concentrate",100 g,196,0.7g,,0,7.00 mg,2.0 mg,7.00 mcg,0.00 mcg,0.110 mg,0.115 mg,0.000 mg,0.020 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,4.00 mcg,0,0.00 mcg,0.020 mg,13.1 mg,0.00 IU,0.09 mg,0.09 mg,0.2 mcg,7.00 mg,0.013 mg,0.09 mg,7.00 mg,0.013 mg,7.00 mg,72.00 mg,0.4 mcg,0.04 mg,0.22 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,49.89 g,0.3 g,44.46 g,17.99 g,0.00 g,16.30 g,0.00 g,0.46 g,9.70 g,0.70 g,0.025 g,0.008 g,0.059 g,0.00 mg,0.0 g,0.13 g,0.00 mg,0.00 mg,49.06 g,عصير الليمون، أبيض، مركز مجمد +2606,"Snacks, salted, soy chips or crisps",100 g,385,7.4g,1.1g,0,842.00 mg,110.9 mg,240.00 mcg,0.00 mcg,2.978 mg,1.395 mg,0.349 mg,0.333 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.513 mg,0.0 mg,0.00 IU,1.01 mg,1.01 mg,11.9 mcg,171.00 mg,2.456 mg,5.20 mg,170.00 mg,2.039 mg,7.00 mg,7.00 mg,12.1 mcg,1.50 mg,26.50 g,1.263 g,2.069 g,3.213 g,0.427 g,5.057 g,1.214 g,0.704 g,0,1.262 g,2.140 g,1.681 g,0.384 g,1.371 g,1.500 g,1.503 g,1.125 g,0.376 g,1.028 g,1.337 g,53.15 g,3.5 g,1.80 g,0,0,0,0,0,0,7.35 g,1.102 g,1.661 g,4.018 g,0.00 mg,0.0 g,4.50 g,0.00 mg,0.00 mg,8.50 g,وجبات خفيفة، مملحة، رقائق أو مقرمشات الصويا +2607,"Swamp cabbage, raw, (skunk cabbage)",100 g,19,0.2g,,0,113.00 mg,0,57.00 mcg,0.00 mcg,0.900 mg,0.141 mg,0.100 mg,0.030 mg,6300.00 IU,315.00 mcg,0,0,0,0,0,0.00 mcg,0.096 mg,55.0 mg,0.00 IU,0,0,0,77.00 mg,0.023 mg,1.67 mg,71.00 mg,0.160 mg,39.00 mg,312.00 mg,0.9 mcg,0.18 mg,2.60 g,0.109 g,0.148 g,0.650 g,0.028 g,0.252 g,0.099 g,0.047 g,0,0.104 g,0.146 g,0.109 g,0.044 g,0.127 g,0.088 g,0.122 g,0.140 g,0,0.080 g,0.135 g,3.14 g,2.1 g,0,0,0,0,0,0,0,0.20 g,0,0,0,0.00 mg,0,1.60 g,0,0,92.47 g,ملفوف المستنقعات، نيء، (ملفوف الظربان) +2608,"Restaurant, black bean soup, Latino",100 g,103,2.6g,0.5g,1mg,311.00 mg,35.2 mg,0,0,0.675 mg,0.170 mg,0.025 mg,0.060 mg,2.00 IU,1.00 mcg,0,0,0,0,0,0.00 mcg,0.096 mg,0,0,0.07 mg,0.07 mg,6.0 mcg,42.00 mg,0.161 mg,1.76 mg,41.00 mg,0.326 mg,109.00 mg,340.00 mg,9.1 mcg,0.67 mg,5.10 g,0.349 g,0.348 g,0.384 g,0.038 g,0.723 g,0.579 g,0.087 g,0,0.161 g,0.319 g,0.268 g,0.097 g,0.159 g,0.363 g,0.202 g,0.172 g,0.038 g,0.130 g,0.205 g,14.79 g,4.9 g,0.89 g,0.35 g,0.00 g,0.00 g,0.00 g,0.00 g,0.54 g,2.57 g,0.535 g,1.035 g,0.787 g,1.00 mg,0,1.63 g,0,0,75.91 g,مطعم، حساء الفول الأسود، لاتيني +2609,"Babyfood, strained, apples with ham",100 g,62,0.9g,0.3g,8mg,9.00 mg,11.8 mg,2.00 mcg,0.00 mcg,0.730 mg,0.097 mg,0.060 mg,0.060 mg,6.00 IU,0.00 mcg,0.00 mcg,3.00 mcg,2.00 mcg,14.00 mcg,0,0.02 mcg,0.070 mg,0.1 mg,3.00 IU,0.07 mg,0.07 mg,0.5 mcg,4.00 mg,0.040 mg,0.30 mg,7.00 mg,0.020 mg,34.00 mg,120.00 mg,4.6 mcg,0.40 mg,2.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10.90 g,1.8 g,7.98 g,0,0,0,0,0,0,0.90 g,0.250 g,0.360 g,0.111 g,8.00 mg,0.0 g,0.30 g,0.00 mg,0.00 mg,85.30 g,أغذية الأطفال، مهروسة، تفاح مع لحم الخنزير +2610,"Snacks, rye, brown rice, rice cakes",100 g,386,3.8g,0.6g,0,110.00 mg,0,5.00 mcg,0.00 mcg,7.040 mg,1.110 mg,0.090 mg,0.091 mg,3.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.150 mg,0.0 mg,0,0,0,0,21.00 mg,0.390 mg,1.80 mg,144.00 mg,2.977 mg,380.00 mg,311.00 mg,0,3.00 mg,8.10 g,0.443 g,0.553 g,0.716 g,0.127 g,1.769 g,0.392 g,0.204 g,0,0.328 g,0.621 g,0.316 g,0.165 g,0.399 g,0.531 g,0.402 g,0.294 g,0.097 g,0.261 g,0.451 g,79.90 g,4.0 g,0,0,0,0,0,0,0,3.80 g,0.580 g,1.310 g,1.550 g,0.00 mg,0,1.50 g,0,0,6.80 g,وجبات خفيفة، جاودار، أرز بني، كعك الأرز +2611,"Oil, bowhead (Alaska Native), whale",100 g,900,100g,,0,0,0,0,0,0.000 mg,0,0.000 mg,0.000 mg,2810.00 IU,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 mg,0,0.00 mg,0,0,0.00 mg,0,0,0,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0,0,0,100.00 g,0,0,0,0,0,0.00 g,0,0,0.00 g,زيت، رأس القوس (ألاسكا الأصلية)، حوت +2612,"Oil, low linolenic, soy, industrial",100 g,900,100g,15g,0,0.00 mg,0.2 mg,0.00 mcg,0.00 mcg,0.000 mg,0,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,8.18 mg,8.18 mg,183.9 mcg,0.00 mg,0.000 mg,0.05 mg,0.00 mg,0,0.00 mg,0.00 mg,0.0 mcg,0.01 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,100.00 g,15.084 g,21.438 g,58.932 g,0.00 mg,0.0 g,0.00 g,0.00 mg,0.00 mg,0.00 g,زيت، قليل حمض اللينولينيك، صويا، صناعي +2613,"Oil, high oleic, canola, industrial",100 g,900,100g,6.8g,0,0.00 mg,0.2 mg,0.00 mcg,0.00 mcg,0.000 mg,0,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,17.46 mg,17.46 mg,71.3 mcg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,100.00 g,6.787 g,72.734 g,15.785 g,0.00 mg,0.0 g,0.00 g,0.00 mg,0.00 mg,0.00 g,زيت، حمض الأوليك عالي، كانولا، صناعي +2614,"Fish, dry heat, cooked, ocean, pout",100 g,102,1.2g,0.4g,67mg,78.00 mg,0,8.00 mcg,0.00 mcg,2.558 mg,0.173 mg,0.073 mg,0.092 mg,46.00 IU,14.00 mcg,0,0,0,0,0,1.04 mcg,0.277 mg,0.0 mg,0,0,0,0,13.00 mg,0.041 mg,0.36 mg,17.00 mg,0.019 mg,256.00 mg,513.00 mg,46.8 mcg,1.32 mg,21.33 g,1.290 g,1.277 g,2.185 g,0.229 g,3.185 g,1.024 g,0.628 g,0,0.983 g,1.734 g,1.959 g,0.631 g,0.833 g,0.754 g,0.870 g,0.935 g,0.239 g,0.720 g,1.099 g,0.00 g,0.0 g,0,0,0,0,0,0,0,1.17 g,0.410 g,0.422 g,0.041 g,67.00 mg,0,1.45 g,0,0,76.10 g,سمك، حرارة جافة، مطبوخ، المحيط، بوت +2615,"MURRAY, Oatmeal Cookies, SUGAR FREE",100 g,451,23g,7.2g,5mg,410.00 mg,0,65.00 mcg,0,2.600 mg,0,0.230 mg,0.370 mg,0,0,0,0,0,0,0,0,0.020 mg,0,0,0,0,0,0,0,2.80 mg,10.00 mg,0,85.00 mg,94.00 mg,0,0.30 mg,6.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,66.60 g,8.5 g,1.20 g,0,0,0,0,0,0,22.70 g,7.200 g,5.200 g,8.300 g,5.00 mg,0,0,0,0,3.00 g,موري، بسكويت الشوفان، خالي من السكر +2616,"Ham, low sodium, extra lean, smoked",100 g,141,2.7g,1.8g,50mg,1062.00 mg,71.8 mg,2.00 mcg,0.00 mcg,6.147 mg,0.802 mg,0.194 mg,0.558 mg,39.00 IU,12.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.37 mcg,0.415 mg,0.0 mg,27.00 IU,0.24 mg,0.24 mg,0.0 mcg,5.00 mg,0.245 mg,0.76 mg,20.00 mg,0.024 mg,286.00 mg,330.00 mg,29.5 mcg,1.78 mg,18.52 g,1.091 g,1.185 g,1.615 g,0.208 g,2.650 g,0.967 g,0.806 g,0.120 g,0.836 g,1.483 g,1.564 g,0.443 g,0.741 g,0.795 g,0.725 g,0.828 g,0.174 g,0.601 g,0.937 g,10.70 g,0.0 g,10.68 g,0.00 g,0.00 g,0.40 g,0.00 g,0.00 g,0.33 g,2.71 g,1.786 g,0.609 g,0.187 g,50.00 mg,0.0 g,3.48 g,0.00 mg,0.00 mg,64.59 g,لحم الخنزير، قليل الصوديوم، قليل الدهن، مدخن +2617,"Babyfood, junior, meat sticks, meat",100 g,184,15g,5.8g,70mg,423.00 mg,56.8 mg,3.00 mcg,0.00 mcg,1.481 mg,0.481 mg,0.172 mg,0.059 mg,69.00 IU,21.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.29 mcg,0.080 mg,2.4 mg,9.00 IU,0.28 mg,0.28 mg,0.5 mcg,34.00 mg,0.068 mg,1.38 mg,11.00 mg,0,103.00 mg,114.00 mg,13.3 mcg,1.90 mg,13.40 g,0.785 g,0.871 g,1.126 g,0.073 g,2.023 g,0.682 g,0.461 g,0,0.667 g,1.042 g,1.034 g,0.309 g,0.607 g,0.759 g,0.495 g,0.581 g,0.092 g,0.521 g,0.691 g,1.10 g,0.2 g,0.80 g,0,0,0,0,0,0,14.60 g,5.820 g,6.480 g,1.590 g,70.00 mg,0.0 g,1.40 g,0.00 mg,0.00 mg,69.50 g,أغذية الأطفال، صغيرة، أعواد اللحم، لحم +2618,"Frozen yogurts, soft-serve, vanilla",100 g,159,5.6g,3.4g,2mg,87.00 mg,20.2 mg,6.00 mcg,0.00 mcg,0.287 mg,0.645 mg,0.224 mg,0.037 mg,212.00 IU,59.00 mcg,0.00 mcg,11.00 mcg,0.00 mcg,0.00 mcg,0,0.29 mcg,0.080 mg,0.8 mg,4.00 IU,0.11 mg,0.11 mg,0.3 mcg,143.00 mg,0.040 mg,0.30 mg,14.00 mg,0.012 mg,129.00 mg,211.00 mg,3.3 mcg,0.42 mg,4.00 g,0.129 g,0.136 g,0.285 g,0.035 g,0.786 g,0.080 g,0.102 g,0,0.228 g,0.368 g,0.298 g,0.094 g,0.181 g,0.364 g,0.204 g,0.169 g,0.053 g,0.181 g,0.252 g,24.20 g,0.0 g,24.00 g,0,0,0,0,0,0,5.60 g,3.420 g,1.590 g,0.210 g,2.00 mg,0.0 g,0.90 g,0.00 mg,0.00 mg,65.30 g,زبادي مجمد، ناعم، فانيليا +2619,"Pork and turkey sausage, pre-cooked",100 g,342,31g,9.9g,72mg,876.00 mg,0,10.00 mcg,0.00 mcg,2.730 mg,0.490 mg,0.099 mg,0.089 mg,102.00 IU,21.00 mcg,11.00 mcg,11.00 mcg,11.00 mcg,71.00 mcg,0,0.58 mcg,0.124 mg,0.7 mg,0,0.52 mg,0.52 mg,5.7 mcg,74.00 mg,0.113 mg,1.30 mg,25.00 mg,0.239 mg,136.00 mg,230.00 mg,0.0 mcg,1.34 mg,12.05 g,0.718 g,0.804 g,1.177 g,0.140 g,1.942 g,0.786 g,0.362 g,0.182 g,0.523 g,0.912 g,0.914 g,0.226 g,0.493 g,0.613 g,0.545 g,0.475 g,0.089 g,0.371 g,0.593 g,3.63 g,0.0 g,0.00 g,0,0,0,0,0,0,30.64 g,9.881 g,13.054 g,4.504 g,72.00 mg,0.0 g,3.01 g,0.00 mg,0.00 mg,50.68 g,سجق لحم خنزير وديك رومي، مطبوخ مسبقًا +2620,"WENDY'S, with cheese, Jr. Hamburger",100 g,256,12g,5.2g,36mg,660.00 mg,0,0,0,3.080 mg,0.302 mg,0.171 mg,0.361 mg,0,0,0,0,0,0,0,1.30 mcg,0.956 mg,0.6 mg,0,0,0,4.2 mcg,92.00 mg,0.109 mg,2.78 mg,22.00 mg,0.242 mg,134.00 mg,178.00 mg,21.9 mcg,2.18 mg,13.06 g,0.590 g,0.580 g,0.920 g,0.160 g,2.480 g,0.650 g,0.300 g,0,0.480 g,0.870 g,0.700 g,0.250 g,0.500 g,0.900 g,0.540 g,0.440 g,0.130 g,0.260 g,0.550 g,24.97 g,1.4 g,0,2.23 g,0,2.06 g,0.23 g,0.15 g,0.00 g,11.50 g,5.181 g,4.398 g,1.181 g,36.00 mg,0,2.41 g,0,0,48.06 g,وينديز، مع الجبن، جونيور هامبرجر +2621,"Turkey, deli cut, rotisserie, white",100 g,112,3g,0.1g,55mg,1200.00 mg,0,4.00 mcg,0.00 mcg,5.159 mg,0.584 mg,0.114 mg,0.033 mg,8.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.22 mcg,0.294 mg,10.0 mg,0,0,0,0.0 mcg,16.00 mg,0.039 mg,2.20 mg,20.00 mg,0.020 mg,158.00 mg,349.00 mg,29.9 mcg,2.10 mg,13.50 g,0.836 g,0.942 g,1.311 g,0.141 g,2.203 g,0.670 g,0.421 g,0,0.702 g,1.076 g,1.272 g,0.391 g,0.536 g,0.562 g,0.600 g,0.600 g,0.154 g,0.534 g,0.717 g,7.70 g,0.4 g,4.00 g,0,0,0,0,0,0,3.00 g,0.118 g,0.591 g,0.370 g,55.00 mg,0.0 g,3.80 g,0.00 mg,0.00 mg,72.00 g,ديك رومي، مقطع دقيق، مشوي، أبيض +2622,"Candies, SPECIAL DARK Chocolate Bar",100 g,556,32g,,5mg,6.00 mg,0,0.00 mcg,0,0.000 mg,0.000 mg,0.010 mg,0.000 mg,0,0,0,0,0,0,0,0,0.000 mg,0.0 mg,0,0,0,0,30.00 mg,0.020 mg,2.13 mg,31.00 mg,0.000 mg,51.00 mg,502.00 mg,0.3 mcg,0.01 mg,5.54 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,60.49 g,6.5 g,47.56 g,0,0,0,0,0,0,32.40 g,0,5.140 g,0.440 g,5.00 mg,0.0 g,0.67 g,0,0,0.90 g,حلوى، سبيشال دارك شوكولاتة بار +2623,"SUNSHINE, Asiago Crackers, CHEEZ-IT",100 g,502,25g,5.6g,6mg,763.00 mg,0,136.00 mcg,0,4.700 mg,0,0.350 mg,0.590 mg,0,0,0,0,0,0,0,0.00 mcg,0.030 mg,0,0.00 IU,0.00 mg,0.00 mg,0,0,0,4.10 mg,16.00 mg,0,68.00 mg,104.00 mg,0,0.70 mg,8.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,62.60 g,2.1 g,1.30 g,0,0,0,0,0,0,24.70 g,5.600 g,5.800 g,12.000 g,6.00 mg,0,0,0,0,2.30 g,سانشاين، مقرمشات أسياجو، تشيز إت +2624,"Peppers, freeze-dried, green, sweet",100 g,314,3g,0.4g,0,193.00 mg,89.0 mg,229.00 mcg,0.00 mcg,7.400 mg,0.488 mg,1.200 mg,1.200 mg,5640.00 IU,282.00 mcg,313.00 mcg,3177.00 mcg,100.00 mcg,5199.00 mcg,0,0.00 mcg,2.223 mg,1900.0 mg,0.00 IU,4.00 mg,4.00 mg,118.6 mcg,134.00 mg,1.389 mg,10.40 mg,188.00 mg,1.897 mg,327.00 mg,3170.00 mg,3.7 mcg,2.41 mg,17.90 g,0.733 g,0.859 g,2.558 g,0.344 g,2.363 g,0.662 g,0.364 g,0,0.579 g,0.937 g,0.796 g,0.215 g,0.553 g,0.779 g,0.719 g,0.659 g,0.229 g,0.372 g,0.756 g,68.70 g,21.3 g,38.48 g,0,0,0,0,0,0,3.00 g,0.447 g,0.202 g,1.607 g,0.00 mg,0.0 g,8.40 g,0.00 mg,0.00 mg,2.00 g,فلفل، مجفف بالتجميد، أخضر، حلو +2625,"McDONALD'S, Fruit 'n Yogurt Parfait",100 g,105,1.3g,,5mg,58.00 mg,0,13.00 mcg,0,0.237 mg,0.418 mg,0.115 mg,0.046 mg,59.00 IU,0,0,0,0,0,0,0.19 mcg,0,13.9 mg,0,0,0,0,86.00 mg,0.051 mg,0.45 mg,14.00 mg,0.203 mg,84.00 mg,167.00 mg,0,0.36 mg,2.73 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,20.72 g,1.0 g,12.83 g,1.76 g,0.17 g,0.78 g,2.11 g,0.07 g,7.92 g,1.30 g,0.041 g,0.106 g,0.095 g,5.00 mg,0,0.64 g,0,0,74.61 g,ماكدونالدز، بارفيه الفاكهة والزبادي +2626,"Soup, condensed, canned, black bean",100 g,91,1.3g,0.3g,0,970.00 mg,15.5 mg,66.00 mcg,0.00 mcg,0.410 mg,0.160 mg,0.039 mg,0.042 mg,445.00 IU,22.00 mcg,80.00 mcg,219.00 mcg,12.00 mcg,36.00 mcg,0,0.00 mcg,0.070 mg,0.2 mg,0,0.36 mg,0.36 mg,1.8 mcg,35.00 mg,0.300 mg,1.50 mg,33.00 mg,0.500 mg,75.00 mg,250.00 mg,0,1.10 mg,4.83 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,15.42 g,6.8 g,2.49 g,0,0,0,0,0,0,1.32 g,0.340 g,0.480 g,0.410 g,0.00 mg,0.0 g,3.10 g,0.00 mg,0.00 mg,75.33 g,حساء، مكثف، معلب، فاصوليا سوداء +2627,"PEPPERIDGE FARM, Pumpernickel Bread",100 g,259,3.4g,0.9g,0,586.00 mg,0,0,0,3.800 mg,0,0.300 mg,0.300 mg,0.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,110.00 mg,0,4.10 mg,0,0,0,0,0,0,0.01 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,46.90 g,5.3 g,3.40 g,0,0,0,0,0,0,3.40 g,0.900 g,0.600 g,1.600 g,0.00 mg,0,2.80 g,0,0,37.47 g,بيبريدج فارم، خبز الجاودار (بدون بذور) +2628,"Stew, squash (Navajo), corn, mutton",100 g,103,4.3g,1.7g,43mg,49.00 mg,0,18.00 mcg,0,2.000 mg,0.270 mg,0.110 mg,0.030 mg,0.00 IU,0.00 mcg,0,0,0,0,0,1.16 mcg,0.108 mg,0.0 mg,0,0.37 mg,0.37 mg,1.8 mcg,38.00 mg,0.063 mg,1.21 mg,21.00 mg,0.087 mg,111.00 mg,199.00 mg,8.4 mcg,1.87 mg,8.62 g,0.550 g,0.470 g,0.679 g,0.090 g,1.241 g,0.553 g,0.217 g,0,0.336 g,0.678 g,0.560 g,0.211 g,0.330 g,0.474 g,0.314 g,0.306 g,0.057 g,0.233 g,0.385 g,7.27 g,1.7 g,0.61 g,0.18 g,0.00 g,0.18 g,0.00 g,0.00 g,0.25 g,4.34 g,1.735 g,1.748 g,0.383 g,43.00 mg,0,3.63 g,0,0,76.13 g,يخنة، قرع (نافاجو)، ذرة، لحم الضأن +2629,"Stew, dumpling with mutton (Navajo)",100 g,101,3.8g,1.7g,28mg,46.00 mg,0,41.00 mcg,0,2.005 mg,0.162 mg,0.091 mg,0.065 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.82 mcg,0.041 mg,0.0 mg,0,0.37 mg,0.37 mg,1.7 mcg,14.00 mg,0.053 mg,1.79 mg,8.00 mg,0.064 mg,63.00 mg,82.00 mg,10.2 mcg,1.85 mg,8.71 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.03 g,0,0.21 g,0.00 g,0.00 g,0.00 g,0.00 g,0.21 g,0.00 g,3.78 g,1.709 g,1.533 g,0.274 g,28.00 mg,0,0.27 g,0,0,79.21 g,يخنة، زلابية مع لحم الضأن (نافاجو) +2630,"Danish pastry, unenriched, cinnamon",100 g,403,22g,5.7g,21mg,371.00 mg,0,33.00 mcg,0.00 mcg,1.100 mg,0.396 mg,0.100 mg,0.180 mg,12.00 IU,4.00 mcg,0,0,0,0,0,0.10 mcg,0.038 mg,0.2 mg,0,0,0,0,71.00 mg,0.100 mg,0.78 mg,19.00 mg,0.362 mg,107.00 mg,125.00 mg,0,0.72 mg,7.00 g,0.274 g,0.312 g,0.463 g,0.139 g,1.882 g,0.245 g,0.160 g,0,0.310 g,0.532 g,0.296 g,0.139 g,0.348 g,0.637 g,0.376 g,0.245 g,0.084 g,0.233 g,0.344 g,44.60 g,1.2 g,0,0,0,0,0,0,0,22.40 g,5.681 g,12.515 g,2.933 g,21.00 mg,0,1.70 g,0,0,24.30 g,معجنات دانمركية، غير مدعمة، قرفة +2631,"Potatoes, home-prepared, hash brown",100 g,265,13g,1.9g,0,342.00 mg,23.2 mg,16.00 mcg,0.00 mcg,2.302 mg,0.893 mg,0.033 mg,0.172 mg,5.00 IU,0.00 mcg,0.00 mcg,3.00 mcg,0.00 mcg,16.00 mcg,0,0.00 mcg,0.472 mg,13.0 mg,0.00 IU,0.01 mg,0.01 mg,3.7 mcg,14.00 mg,0.293 mg,0.55 mg,35.00 mg,0.247 mg,70.00 mg,576.00 mg,0.5 mcg,0.47 mg,3.00 g,0.093 g,0.139 g,0.735 g,0.039 g,0.504 g,0.089 g,0.067 g,0,0.123 g,0.181 g,0.182 g,0.047 g,0.133 g,0.109 g,0.132 g,0.109 g,0.047 g,0.112 g,0.168 g,35.11 g,3.2 g,1.49 g,0.52 g,0.00 g,0.64 g,0.00 g,0.00 g,0.33 g,12.52 g,1.883 g,5.299 g,4.703 g,0.00 mg,0.0 g,2.12 g,0.00 mg,0.00 mg,47.25 g,بطاطس، محضرة منزليًا، هاش براون +2632,"APPLEBEE'S, chicken tenders platter",100 g,297,16g,2.8g,52mg,740.00 mg,0,0,0,7.847 mg,1.670 mg,0.183 mg,0.103 mg,67.00 IU,9.00 mcg,1.00 mcg,20.00 mcg,11.00 mcg,72.00 mcg,0,0.14 mcg,0.506 mg,0,0,1.45 mg,1.45 mg,0,23.00 mg,0.069 mg,0.90 mg,30.00 mg,0.258 mg,298.00 mg,336.00 mg,16.8 mcg,0.71 mg,19.62 g,1.120 g,1.214 g,1.727 g,0.272 g,3.464 g,0.858 g,0.712 g,0.040 g,1.015 g,1.622 g,1.476 g,0.523 g,0.816 g,0.973 g,0.586 g,0.638 g,0.220 g,0.523 g,1.109 g,17.98 g,1.0 g,0.36 g,0.00 g,0.00 g,0.36 g,0.00 g,0.00 g,0.00 g,16.24 g,2.849 g,4.385 g,7.042 g,52.00 mg,0,2.78 g,0,0,43.38 g,أبل بيز، طبق دجاج تندر +2633,"Chicken, raw, meat and skin, capons",100 g,234,17g,5g,75mg,45.00 mg,0,6.00 mcg,0.00 mcg,7.273 mg,0.965 mg,0.127 mg,0.064 mg,129.00 IU,37.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.34 mcg,0.360 mg,1.7 mg,0,0.32 mg,0.32 mg,2.4 mcg,11.00 mg,0.050 mg,1.09 mg,21.00 mg,0.020 mg,183.00 mg,217.00 mg,14.6 mcg,1.17 mg,18.77 g,1.094 g,1.181 g,1.690 g,0.251 g,2.781 g,1.181 g,0.562 g,0,0.954 g,1.386 g,1.553 g,0.507 g,0.739 g,0.897 g,0.666 g,0.786 g,0.213 g,0.615 g,0.923 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,17.07 g,4.950 g,7.310 g,3.620 g,75.00 mg,0.0 g,0.96 g,0.00 mg,0.00 mg,63.24 g,دجاج، نيء، لحم وجلد، ديك رومي +2634,"Soup, condensed, canned, chili beef",100 g,117,2.5g,1.2g,10mg,788.00 mg,21.7 mg,9.00 mcg,0.00 mcg,0.813 mg,0.221 mg,0.058 mg,0.045 mg,1149.00 IU,57.00 mcg,27.00 mcg,603.00 mcg,147.00 mcg,178.00 mcg,0,0.30 mcg,0.120 mg,3.1 mg,0,1.08 mg,1.08 mg,3.2 mcg,33.00 mg,0.300 mg,1.62 mg,19.00 mg,0.800 mg,113.00 mg,400.00 mg,5.0 mcg,1.56 mg,5.09 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,18.86 g,2.5 g,5.09 g,0,0,0,0,0,0,2.53 g,1.242 g,1.013 g,0.095 g,10.00 mg,0.0 g,2.69 g,0.00 mg,0.00 mg,70.86 g,حساء، مكثف، معلب، فلفل حار باللحم البقري +2635,"Cake, commercially prepared, sponge",100 g,290,2.7g,0.8g,102mg,623.00 mg,37.1 mg,47.00 mcg,34.00 mcg,1.932 mg,0.478 mg,0.269 mg,0.243 mg,154.00 IU,44.00 mcg,1.00 mcg,4.00 mcg,2.00 mcg,85.00 mcg,0,0.24 mcg,0.052 mg,0.0 mg,9.00 IU,0.24 mg,0.24 mg,0.2 mcg,70.00 mg,0.062 mg,2.72 mg,11.00 mg,0.210 mg,137.00 mg,99.00 mg,9.1 mcg,0.51 mg,5.40 g,0.231 g,0.264 g,0.391 g,0.119 g,1.223 g,0.178 g,0.119 g,0,0.251 g,0.419 g,0.297 g,0.126 g,0.263 g,0.403 g,0.342 g,0.213 g,0.072 g,0.187 g,0.281 g,61.00 g,0.5 g,36.66 g,0,0,0,0,0,0,2.70 g,0.802 g,0.949 g,0.448 g,102.00 mg,0.0 g,1.20 g,0.00 mg,0.00 mg,29.70 g,كعكة، محضرة تجاريًا، إسفنجية +2636,"Beverages, Cran Cherry, OCEAN SPRAY",100 g,46,0g,,0,7.00 mg,0.0 mg,22.00 mcg,22.00 mcg,0.026 mg,0,0.000 mg,0.000 mg,33.00 IU,2.00 mcg,0.00 mcg,20.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,24.4 mg,0.00 IU,0.00 mg,0.00 mg,0.1 mcg,3.00 mg,0.009 mg,0.08 mg,1.00 mg,0.027 mg,2.00 mg,24.00 mg,0.0 mcg,0.03 mg,0.19 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,12.76 g,0.6 g,12.20 g,6.10 g,0.00 g,5.80 g,0.00 g,0.00 g,0.30 g,0.00 g,0.001 g,0.001 g,0.001 g,0.00 mg,0.0 g,0.10 g,0.00 mg,0.00 mg,87.00 g,مشروبات، توت بري بالكرز، أوشن سبراي +2637,"Potatoes, prepared, frozen, o'brien",100 g,204,13g,3.3g,0,43.00 mg,0,12.00 mcg,0.00 mcg,1.448 mg,0.732 mg,0.135 mg,0.052 mg,188.00 IU,9.00 mcg,0,0,0,0,0,0.00 mcg,0.377 mg,10.4 mg,0.00 IU,0,0,0,20.00 mg,0.241 mg,0.96 mg,34.00 mg,0.226 mg,93.00 mg,473.00 mg,1.2 mcg,0.55 mg,2.22 g,0.069 g,0.111 g,0.513 g,0.030 g,0.368 g,0.068 g,0.048 g,0,0.089 g,0.131 g,0.132 g,0.034 g,0.095 g,0.080 g,0.095 g,0.080 g,0.034 g,0.079 g,0.120 g,21.86 g,1.7 g,0,0,0,0,0,0,0,13.21 g,3.313 g,5.824 g,3.474 g,0.00 mg,0,0.75 g,0,0,61.96 g,بطاطس، محضرة، مجمدة، أو براين +2638,"Soup, condensed, canned, green, pea",100 g,125,2.2g,1.1g,0,680.00 mg,27.0 mg,1.00 mcg,0.00 mcg,0.943 mg,0.100 mg,0.052 mg,0.082 mg,25.00 IU,7.00 mcg,0.00 mcg,2.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.040 mg,1.3 mg,0.00 IU,0.18 mg,0.18 mg,0.4 mcg,21.00 mg,0.288 mg,1.48 mg,30.00 mg,0.500 mg,95.00 mg,145.00 mg,7.4 mcg,1.30 mg,6.54 g,0.282 g,0.538 g,0.669 g,0.061 g,1.231 g,0.261 g,0.130 g,0,0.226 g,0.473 g,0.388 g,0.079 g,0.287 g,0.337 g,0.264 g,0.231 g,0.055 g,0.191 g,0.336 g,20.18 g,3.9 g,6.52 g,0,0,0,0,0,0,2.23 g,1.070 g,0.760 g,0.290 g,0.00 mg,0.0 g,2.51 g,0.00 mg,0.00 mg,68.54 g,حساء، مكثف، معلب، بازلاء خضراء +2639,"Soup, condensed, canned, minestrone",100 g,68,2.1g,0.4g,1mg,516.00 mg,8.9 mg,29.00 mcg,16.00 mcg,0.770 mg,0.280 mg,0.036 mg,0.044 mg,1708.00 IU,85.00 mcg,210.00 mcg,920.00 mcg,0.00 mcg,150.00 mcg,0,0.00 mcg,0.080 mg,0.9 mg,0.00 IU,0.46 mg,0.46 mg,7.8 mcg,28.00 mg,0.100 mg,0.75 mg,6.00 mg,0.300 mg,46.00 mg,255.00 mg,2.8 mcg,0.60 mg,3.48 g,0.202 g,0.161 g,0.299 g,0.027 g,0.996 g,0.320 g,0.060 g,0,0.106 g,0.192 g,0.149 g,0.036 g,0.125 g,0.265 g,0.118 g,0.085 g,0.025 g,0.069 g,0.146 g,9.17 g,0.8 g,1.50 g,0,0,0,0,0,0,2.05 g,0.440 g,0.560 g,0.910 g,1.00 mg,0.0 g,2.35 g,0.00 mg,0.00 mg,82.95 g,حساء، مكثف، معلب، مينستروني +2640,"Cake, dry mix, marble, pudding-type",100 g,416,12g,2.5g,0,519.00 mg,4.5 mg,36.00 mcg,27.00 mcg,1.546 mg,0.096 mg,0.130 mg,0.181 mg,2.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,4.00 mcg,0,0.00 mcg,0.025 mg,0.0 mg,0.00 IU,0.85 mg,0.85 mg,2.8 mcg,76.00 mg,0.135 mg,1.62 mg,18.00 mg,0.139 mg,275.00 mg,123.00 mg,2.6 mcg,0.35 mg,3.40 g,0.118 g,0.147 g,0.201 g,0.062 g,0.909 g,0.125 g,0.065 g,0,0.127 g,0.220 g,0.133 g,0.049 g,0.158 g,0.298 g,0.166 g,0.105 g,0.049 g,0.105 g,0.164 g,79.50 g,2.9 g,35.71 g,0,0,0,0,0,0,11.70 g,2.450 g,4.750 g,3.779 g,0.00 mg,0.0 g,2.30 g,7.00 mg,240.00 mg,3.10 g,كعكة، مزيج جاف، رخامية، نوع البودينغ +2641,"KELLOGG'S, Blueberry, Waffles, EGGO",100 g,265,8.7g,2.1g,21mg,520.00 mg,0,73.00 mcg,0,5.700 mg,0,0.490 mg,0.430 mg,1429.00 IU,429.00 mcg,0,0,0,0,0,1.70 mcg,0.570 mg,0,2.00 IU,0.00 mg,0.00 mg,0,357.00 mg,0,6.40 mg,15.00 mg,0,279.00 mg,71.00 mg,0,0.40 mg,5.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,41.70 g,1.1 g,9.10 g,0,0,0,0,0,0,8.70 g,2.100 g,2.100 g,3.500 g,21.00 mg,0,0,0,0,40.50 g,كيلوجز، توت أزرق، وافلز، إيجو +2642,"Potatoes, unprepared, whole, frozen",100 g,78,0.2g,,0,25.00 mg,12.2 mg,13.00 mcg,0.00 mcg,1.680 mg,0.374 mg,0.031 mg,0.154 mg,2.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,8.00 mcg,0,0.00 mcg,0.256 mg,14.2 mg,0.00 IU,0.01 mg,0.01 mg,1.9 mcg,8.00 mg,0.094 mg,1.01 mg,13.00 mg,0.223 mg,32.00 mg,346.00 mg,0.3 mcg,0.30 mg,2.38 g,0.073 g,0.109 g,0.581 g,0.030 g,0.399 g,0.071 g,0.052 g,0,0.097 g,0.143 g,0.144 g,0.038 g,0.106 g,0.086 g,0.103 g,0.086 g,0.037 g,0.088 g,0.134 g,17.47 g,1.2 g,0.78 g,0,0,0,0,0,0,0.16 g,0.041 g,0.003 g,0.067 g,0.00 mg,0.0 g,0.69 g,0.00 mg,0.00 mg,79.30 g,بطاطس، غير مُجهزة، كاملة، مجمدة +2643,"Cookies, regular, dry mix, brownies",100 g,434,15g,2.5g,0,303.00 mg,0,35.00 mcg,26.00 mcg,1.882 mg,0.131 mg,0.162 mg,0.165 mg,11.00 IU,1.00 mcg,0,0,0,0,0,0.00 mcg,0.067 mg,0.3 mg,0,0,0,0,19.00 mg,0.276 mg,1.99 mg,40.00 mg,0.351 mg,82.00 mg,219.00 mg,2.6 mcg,0.64 mg,4.00 g,0.155 g,0.228 g,0.297 g,0.071 g,0.952 g,0.163 g,0.078 g,0,0.154 g,0.261 g,0.165 g,0.057 g,0.191 g,0.296 g,0.195 g,0.134 g,0.058 g,0.132 g,0.209 g,76.60 g,0,0,0,0,0,0,0,0,14.90 g,2.519 g,5.158 g,6.373 g,0.00 mg,0,1.30 g,0,0,2.80 g,بسكويت، عادي، مزيج جاف، كعك الشوكولاتة +2644,"FAMOUS AMOS, Chocolate Chip Cookies",100 g,503,24g,9.6g,8mg,359.00 mg,0,67.00 mcg,0,2.000 mg,0,0.180 mg,0.330 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,1.20 mg,33.00 mg,0,49.00 mg,182.00 mg,0,0.50 mg,4.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,67.70 g,2.8 g,32.40 g,0,0,0,0,0,0,24.10 g,9.600 g,5.800 g,7.100 g,8.00 mg,0,0,0,0,2.50 g,فيموس أموس، بسكويت رقائق الشوكولاتة +2645,"Beef, jellied, luncheon meat, cured",100 g,111,3.3g,1.4g,34mg,1322.00 mg,0,7.00 mcg,0.00 mcg,4.838 mg,0.687 mg,0.291 mg,0.145 mg,0.00 IU,0.00 mcg,0,0,0,0,0,5.14 mcg,0.250 mg,0.0 mg,0,0,0,0,10.00 mg,0.120 mg,3.45 mg,18.00 mg,0.052 mg,139.00 mg,402.00 mg,16.4 mcg,3.55 mg,19.00 g,1.307 g,1.316 g,1.617 g,0.198 g,2.627 g,1.800 g,0.499 g,0,0.714 g,1.313 g,1.459 g,0.420 g,0.672 g,1.246 g,0.760 g,0.742 g,0.137 g,0.511 g,0.824 g,0.00 g,0.0 g,0,0,0,0,0,0,0,3.30 g,1.410 g,1.450 g,0.170 g,34.00 mg,0,3.40 g,0,0,74.60 g,لحم بقري، جيلي، لحم غداء، معالج +2646,"Veal, raw, separable lean only, rib",100 g,120,3.9g,1.2g,83mg,95.00 mg,0,13.00 mcg,0.00 mcg,7.050 mg,1.190 mg,0.240 mg,0.070 mg,0.00 IU,0.00 mcg,0,0,0,0,0,1.36 mcg,0.440 mg,0.0 mg,0,0.21 mg,0.21 mg,0,14.00 mg,0.108 mg,0.88 mg,23.00 mg,0.029 mg,194.00 mg,306.00 mg,8.5 mcg,3.47 mg,19.97 g,1.188 g,1.175 g,1.723 g,0.225 g,3.159 g,1.026 g,0.725 g,0,0.984 g,1.590 g,1.646 g,0.466 g,0.806 g,0.834 g,0.749 g,0.873 g,0.202 g,0.637 g,1.104 g,0.00 g,0.0 g,0,0,0,0,0,0,0,3.89 g,1.170 g,1.250 g,0.400 g,83.00 mg,0,1.02 g,0,0,75.18 g,لحم العجل، نيء، لحم قليل الدسم قابل للفصل فقط، ضلع +2647,"Caribou, raw (Alaska Native), liver",100 g,122,3.9g,,0,0,0,0,0,0,0,0,0,28800.00 IU,0,0,0,0,0,0,0,0,0,0,0,0,0,4.00 mg,0,15.70 mg,0,0,282.00 mg,0,0,0,15.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.80 g,0,0,0,0,0,0,0,0,3.90 g,0,0,0,0,0,2.90 g,0,0,71.40 g,وعول، نيء (ألاسكا الأصلية)، كبد +2648,"Snacks, taco-flavor, tortilla chips",100 g,480,24g,4.6g,0,787.00 mg,0,21.00 mcg,0.00 mcg,1.999 mg,0.290 mg,0.204 mg,0.242 mg,905.00 IU,45.00 mcg,0,0,0,0,0,0.00 mcg,0.297 mg,0.9 mg,0,0,0,0,155.00 mg,0.186 mg,2.02 mg,88.00 mg,0.442 mg,239.00 mg,217.00 mg,6.7 mcg,1.27 mg,7.90 g,0.512 g,0.401 g,0.587 g,0.127 g,1.519 g,0.300 g,0.240 g,0,0.315 g,0.890 g,0.300 g,0.163 g,0.384 g,0.679 g,0.383 g,0.292 g,0.067 g,0.318 g,0.412 g,63.10 g,5.3 g,0,0,0,0,0,0,0,24.20 g,4.640 g,14.290 g,3.360 g,0.00 mg,0,3.10 g,0,0,1.60 g,وجبات خفيفة، بنكهة التاكو، رقائق التورتيلا +2649,"Mustard spinach, raw, (tendergreen)",100 g,22,0.3g,,0,21.00 mg,0,159.00 mcg,0.00 mcg,0.678 mg,0.178 mg,0.093 mg,0.068 mg,9900.00 IU,495.00 mcg,0,0,0,0,0,0.00 mcg,0.153 mg,130.0 mg,0.00 IU,0,0,0,210.00 mg,0.075 mg,1.50 mg,11.00 mg,0.407 mg,28.00 mg,449.00 mg,0.8 mcg,0.17 mg,2.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.90 g,2.8 g,0,0,0,0,0,0,0,0.30 g,0.015 g,0.138 g,0.057 g,0.00 mg,0.0 g,1.40 g,0,0,92.20 g,سبانخ الخردل، نيئة، (تندرجرين) +2650,"Salad dressing, regular, mayonnaise",100 g,680,75g,12g,42mg,635.00 mg,34.2 mg,5.00 mcg,0.00 mcg,0.000 mg,0.172 mg,0.019 mg,0.010 mg,65.00 IU,16.00 mcg,0.00 mcg,6.00 mcg,4.00 mcg,12.00 mcg,0,0.12 mcg,0.008 mg,0.0 mg,7.00 IU,3.28 mg,3.28 mg,163.0 mcg,8.00 mg,0.019 mg,0.21 mg,1.00 mg,0.007 mg,21.00 mg,20.00 mg,2.3 mcg,0.15 mg,0.96 g,0.061 g,0.072 g,0.094 g,0.023 g,0.143 g,0.037 g,0.026 g,0,0.065 g,0.095 g,0.072 g,0.035 g,0.057 g,0.044 g,0.088 g,0.055 g,0.017 g,0.046 g,0.074 g,0.57 g,0.0 g,0.57 g,0.05 g,0.00 g,0.04 g,0.00 g,0.00 g,0.48 g,74.85 g,11.703 g,16.843 g,44.690 g,42.00 mg,0.0 g,1.98 g,0.00 mg,0.00 mg,21.65 g,تتبيلة السلطة، عادية، مايونيز +2651,"Crustaceans, raw, northern, lobster",100 g,77,0.8g,0.2g,127mg,423.00 mg,70.3 mg,10.00 mcg,0.00 mcg,1.591 mg,1.449 mg,0.014 mg,0.020 mg,4.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.25 mcg,0.104 mg,0.0 mg,1.00 IU,0.87 mg,0.87 mg,0.0 mcg,84.00 mg,1.349 mg,0.26 mg,38.00 mg,0.056 mg,161.00 mg,200.00 mg,63.6 mcg,3.53 mg,16.52 g,0.878 g,1.524 g,1.602 g,0.181 g,2.437 g,1.102 g,0.413 g,0,0.723 g,1.197 g,1.240 g,0.413 g,0.680 g,0.741 g,0.637 g,0.654 g,0.215 g,0.586 g,0.741 g,0.00 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.75 g,0.181 g,0.220 g,0.296 g,127.00 mg,0.0 g,1.88 g,0.00 mg,0.00 mg,80.95 g,قشريات، نيئة، شمالية، جراد البحر +2652,"KEEBLER, Reduced Fat Crackers, CLUB",100 g,441,14g,2.4g,0,938.00 mg,0,132.00 mcg,0,3.850 mg,0,0.340 mg,0.640 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,254.00 mg,122.00 mg,0,0,6.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,73.10 g,2.0 g,10.10 g,0,0,0,0,0,0,13.90 g,2.400 g,3.300 g,8.100 g,0.00 mg,0,0,0,0,2.00 g,كيبلي، مقرمشات قليلة الدهون، كلوب +2653,"Sauce, original, OPEN PIT, barbecue",100 g,132,1.4g,,0,1517.00 mg,0,0,0,0.160 mg,0.050 mg,0.022 mg,0.015 mg,28.00 IU,1.00 mcg,0.00 mcg,17.00 mcg,0.00 mcg,19.00 mcg,0,0,0.015 mg,0,0,0.21 mg,0.21 mg,0,20.00 mg,0.015 mg,0.15 mg,5.00 mg,0.071 mg,17.00 mg,56.00 mg,0,0.12 mg,0.44 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,29.45 g,0.5 g,23.49 g,10.85 g,0.00 g,12.64 g,0.00 g,0.00 g,0.00 g,1.41 g,0,0,0,0,0,3.74 g,0,0,64.96 g,صلصة، أصلية، أوبن بيت، شواء +2654,"Cornmeal, white, enriched, degermed",100 g,370,1.8g,0.2g,0,7.00 mg,8.6 mg,209.00 mcg,180.00 mcg,4.968 mg,0.240 mg,0.382 mg,0.551 mg,3.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,1.00 mcg,5.00 mcg,0,0.00 mcg,0.182 mg,0.0 mg,0.00 IU,0.12 mg,0.12 mg,0.0 mcg,3.00 mg,0.076 mg,4.36 mg,32.00 mg,0.174 mg,99.00 mg,142.00 mg,10.5 mcg,0.66 mg,7.11 g,0.560 g,0.239 g,0.465 g,0.159 g,1.455 g,0.217 g,0.172 g,0.000 g,0.242 g,1.006 g,0.105 g,0.162 g,0.366 g,0.746 g,0.341 g,0.172 g,0.038 g,0.187 g,0.337 g,79.45 g,3.9 g,1.61 g,0.17 g,0.00 g,0.56 g,0.00 g,0.19 g,0.68 g,1.75 g,0.220 g,0.390 g,0.828 g,0.00 mg,0.0 g,0.51 g,0.00 mg,0.00 mg,11.18 g,دقيق الذرة، أبيض، مدعم، منزوع الجراثيم +2655,"Pie, commercially prepared, pumpkin",100 g,243,9.8g,2g,26mg,239.00 mg,37.5 mg,26.00 mcg,16.00 mcg,1.107 mg,0.452 mg,0.124 mg,0.177 mg,3434.00 IU,448.00 mcg,686.00 mcg,1023.00 mcg,3.00 mcg,20.00 mcg,0,0.35 mcg,0.063 mg,0.0 mg,2.00 IU,0.76 mg,0.76 mg,13.2 mcg,64.00 mg,0.148 mg,0.90 mg,14.00 mg,0.227 mg,81.00 mg,167.00 mg,5.4 mcg,0.39 mg,3.90 g,0.150 g,0.154 g,0.299 g,0.062 g,0.844 g,0.115 g,0.088 g,0,0.158 g,0.297 g,0.192 g,0.249 g,0.175 g,0.286 g,0.220 g,0.154 g,0.048 g,0.118 g,0.211 g,34.83 g,1.8 g,18.88 g,2.85 g,0.01 g,3.78 g,2.00 g,0.95 g,9.30 g,9.75 g,1.988 g,4.600 g,1.770 g,26.00 mg,0.0 g,1.14 g,0.00 mg,0.00 mg,50.39 g,فطيرة، محضرة تجاريًا، يقطين +2656,"Snacks, salted, plain, potato chips",100 g,532,34g,3.4g,0,527.00 mg,12.1 mg,29.00 mcg,0.00 mcg,4.762 mg,0.956 mg,0.088 mg,0.213 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.531 mg,21.6 mg,0.00 IU,10.45 mg,10.45 mg,22.1 mcg,21.00 mg,0.234 mg,1.28 mg,63.00 mg,0.430 mg,153.00 mg,1196.00 mg,2.5 mcg,1.09 mg,6.39 g,0.214 g,0.321 g,1.706 g,0.089 g,1.170 g,0.207 g,0.153 g,0,0.283 g,0.419 g,0.424 g,0.110 g,0.310 g,0.251 g,0.303 g,0.253 g,0.108 g,0.259 g,0.392 g,53.83 g,3.1 g,0.33 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.33 g,33.98 g,3.400 g,18.963 g,8.282 g,0.00 mg,0.0 g,3.94 g,0.00 mg,0.00 mg,1.86 g,وجبات خفيفة، مملحة، عادية، بطاطا مقلية +2657,"Soup, home-prepared, chicken, stock",100 g,36,1.2g,0.3g,3mg,143.00 mg,9.2 mg,5.00 mcg,0.00 mcg,1.584 mg,0,0.085 mg,0.035 mg,3.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,1.00 mcg,0,0.00 mcg,0.061 mg,0.2 mg,0.00 IU,0.03 mg,0.03 mg,0.2 mcg,3.00 mg,0.054 mg,0.21 mg,4.00 mg,0,27.00 mg,105.00 mg,2.2 mcg,0.14 mg,2.52 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.53 g,0.0 g,1.58 g,0,0,0,0,0,0,1.20 g,0.321 g,0.582 g,0.213 g,3.00 mg,0.0 g,0.63 g,0.00 mg,0.00 mg,92.15 g,حساء، محضر منزليًا، دجاج، مرق +2658,"Dessert topping, frozen, semi solid",100 g,318,25g,22g,0,25.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,143.00 IU,7.00 mcg,0.00 mcg,86.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.96 mg,0.96 mg,6.3 mcg,6.00 mg,0.030 mg,0.12 mg,2.00 mg,0.058 mg,8.00 mg,18.00 mg,2.1 mcg,0.03 mg,1.25 g,0.039 g,0.049 g,0.088 g,0.005 g,0.284 g,0.025 g,0.037 g,0,0.077 g,0.123 g,0.101 g,0.038 g,0.067 g,0.141 g,0.077 g,0.053 g,0.017 g,0.072 g,0.089 g,23.05 g,0.0 g,23.05 g,0,0,0,0,0,0,25.31 g,21.783 g,1.616 g,0.523 g,0.00 mg,0.0 g,0.18 g,0.00 mg,0.00 mg,50.21 g,تغطية الحلوى، مجمدة، شبه صلبة +2659,"Milk, 3.7% milkfat, fluid, producer",100 g,64,3.7g,2.3g,14mg,49.00 mg,0,5.00 mcg,0.00 mcg,0.084 mg,0.313 mg,0.161 mg,0.038 mg,138.00 IU,33.00 mcg,0,0,0,0,0,0.36 mcg,0.042 mg,1.5 mg,0,0,0,0,119.00 mg,0.010 mg,0.05 mg,13.00 mg,0.004 mg,93.00 mg,151.00 mg,2.0 mcg,0.38 mg,3.28 g,0.113 g,0.119 g,0.249 g,0.030 g,0.687 g,0.069 g,0.089 g,0,0.198 g,0.321 g,0.260 g,0.082 g,0.158 g,0.318 g,0.178 g,0.148 g,0.046 g,0.158 g,0.220 g,4.65 g,0.0 g,0,0,0,0,0,0,0,3.66 g,2.278 g,1.057 g,0.136 g,14.00 mg,0.0 g,0.72 g,0,0,87.69 g,حليب، 3.7٪ دهن الحليب، سائل، منتج +2660,"Game meat, roasted, cooked, opossum",100 g,221,10g,1.2g,129mg,58.00 mg,116.5 mg,10.00 mcg,0.00 mcg,8.430 mg,0,0.370 mg,0.100 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,8.30 mcg,0.470 mg,0.0 mg,0.00 IU,0.44 mg,0.44 mg,1.6 mcg,17.00 mg,0.189 mg,4.64 mg,34.00 mg,0,278.00 mg,438.00 mg,18.2 mcg,2.28 mg,30.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,10.20 g,1.206 g,3.773 g,2.983 g,129.00 mg,0.0 g,2.30 g,0.00 mg,0.00 mg,58.30 g,لحوم الطرائد، مشوية، مطبوخة، أبسوم +2661,"Game meat, roasted, cooked, muskrat",100 g,234,12g,,121mg,95.00 mg,0,11.00 mcg,0.00 mcg,7.190 mg,0.930 mg,0.710 mg,0.080 mg,0.00 IU,0.00 mcg,0,0,0,0,0,8.30 mcg,0.470 mg,7.0 mg,0,0,0,0,36.00 mg,0.189 mg,7.10 mg,26.00 mg,0.032 mg,271.00 mg,320.00 mg,14.8 mcg,2.27 mg,30.09 g,1.589 g,1.444 g,2.600 g,0,3.832 g,1.468 g,0.895 g,0,1.146 g,2.373 g,2.359 g,0.501 g,1.242 g,1.203 g,1.078 g,1.237 g,0,0.823 g,1.338 g,0.00 g,0.0 g,0,0,0,0,0,0,0,11.74 g,0,0,0,121.00 mg,0,1.71 g,0,0,55.58 g,لحوم الطرائد، مشوية، مطبوخة، مسكرا +2662,"Cheese, nonfat or fat free, cheddar",100 g,157,0g,,18mg,1000.00 mg,15.4 mg,11.00 mcg,0.00 mcg,0.051 mg,0,0.221 mg,0.012 mg,207.00 IU,60.00 mcg,0.00 mcg,4.00 mcg,0.00 mcg,0.00 mcg,0,0.49 mcg,0.045 mg,0.0 mg,5.00 IU,0.06 mg,0.06 mg,0.6 mcg,893.00 mg,0.021 mg,0.00 mg,16.00 mg,0,484.00 mg,66.00 mg,14.5 mcg,1.82 mg,32.14 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.14 g,0.0 g,0.00 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,18.00 mg,0.0 g,3.64 g,0.00 mg,0.00 mg,57.00 g,جبن، خالي الدسم أو قليل الدسم، شيدر +2663,"Tangerines, raw, (mandarin oranges)",100 g,53,0.3g,,0,2.00 mg,10.2 mg,16.00 mcg,0.00 mcg,0.376 mg,0.216 mg,0.036 mg,0.058 mg,681.00 IU,34.00 mcg,101.00 mcg,155.00 mcg,407.00 mcg,138.00 mcg,0,0.00 mcg,0.078 mg,26.7 mg,0.00 IU,0.20 mg,0.20 mg,0.0 mcg,37.00 mg,0.042 mg,0.15 mg,12.00 mg,0.039 mg,20.00 mg,166.00 mg,0.1 mcg,0.07 mg,0.81 g,0.028 g,0.068 g,0.129 g,0.002 g,0.061 g,0.019 g,0.011 g,0,0.017 g,0.028 g,0.032 g,0.002 g,0.018 g,0.074 g,0.033 g,0.016 g,0.002 g,0.015 g,0.021 g,13.34 g,1.8 g,10.58 g,2.40 g,0.00 g,2.13 g,0.00 g,0.00 g,6.05 g,0.31 g,0.039 g,0.060 g,0.065 g,0.00 mg,0.0 g,0.38 g,0.00 mg,0.00 mg,85.17 g,يوسفي، نيء، (برتقال يوسفي) +2664,"Gravy, fat free, turkey, CAMPBELL'S",100 g,33,0g,,8mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,1.67 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.67 g,0,0,0,0,0,0,0,0,0.00 g,0.000 g,0,0,8.00 mg,0,1.07 g,0,0,90.60 g,مرق، خالي من الدهون، ديك رومي، كامبل +2665,"Soup, dry, any flavor, ramen noodle",100 g,440,18g,8.1g,0,1855.00 mg,5.5 mg,116.00 mcg,70.00 mcg,5.401 mg,0.438 mg,0.255 mg,0.448 mg,12.00 IU,1.00 mcg,2.00 mcg,6.00 mcg,0.00 mcg,20.00 mcg,0,0.25 mcg,0.038 mg,0.3 mg,0.00 IU,2.44 mg,2.44 mg,8.9 mcg,21.00 mg,0.126 mg,4.11 mg,25.00 mg,0.630 mg,115.00 mg,181.00 mg,23.1 mcg,0.60 mg,10.17 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,60.26 g,2.9 g,1.98 g,0.00 g,0.00 g,0.00 g,0.00 g,0.56 g,1.43 g,17.59 g,8.117 g,6.156 g,2.198 g,0.00 mg,0.0 g,5.45 g,0.00 mg,0.00 mg,6.52 g,حساء، جاف، أي نكهة، نودلز رامين +2666,"Cheese, reduced fat, blend, Mexican",100 g,282,19g,12g,62mg,776.00 mg,13.5 mg,20.00 mcg,0.00 mcg,0.060 mg,0,0.300 mg,0.030 mg,586.00 IU,155.00 mcg,0.00 mcg,50.00 mcg,0.00 mcg,0.00 mcg,0,1.66 mcg,0.084 mg,0.0 mg,14.00 IU,0.17 mg,0.17 mg,1.6 mcg,1146.00 mg,0.021 mg,0.13 mg,35.00 mg,0,583.00 mg,93.00 mg,15.5 mcg,4.30 mg,24.69 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.41 g,0.0 g,0.56 g,0,0,0,0,0,0,19.40 g,11.580 g,5.020 g,0.750 g,62.00 mg,0.0 g,4.30 g,0.00 mg,0.00 mg,48.20 g,جبن، قليل الدسم، مزيج، مكسيكي +2667,"Cheese, imitation, american cheddar",100 g,239,14g,8.8g,36mg,1345.00 mg,0.0 mg,7.00 mcg,0.00 mcg,0.130 mg,0,0.430 mg,0.050 mg,430.00 IU,114.00 mcg,0.00 mcg,37.00 mcg,0.00 mcg,0.00 mcg,0,0.40 mcg,0.120 mg,0.0 mg,0.00 IU,0.27 mg,0.27 mg,2.7 mcg,562.00 mg,0.033 mg,0.33 mg,29.00 mg,0,712.00 mg,242.00 mg,15.2 mcg,2.59 mg,16.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.60 g,0.0 g,7.74 g,0,0,0,0,0,0,14.00 g,8.790 g,4.102 g,0.409 g,36.00 mg,0.0 g,4.60 g,0.00 mg,0.00 mg,53.10 g,جبن، تقليد، شيدر أمريكي +2668,"Gravy, ready-to-serve, canned, beef",100 g,53,2.4g,1.2g,3mg,560.00 mg,6.3 mg,2.00 mcg,0.00 mcg,0.660 mg,0.020 mg,0.036 mg,0.032 mg,3.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,1.00 mcg,0,0.10 mcg,0.010 mg,0.0 mg,0.00 IU,0.02 mg,0.02 mg,0.1 mcg,6.00 mg,0.100 mg,0.70 mg,2.00 mg,0.200 mg,30.00 mg,81.00 mg,1.0 mcg,1.00 mg,3.75 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.81 g,0.4 g,0.21 g,0,0,0,0,0,0,2.36 g,1.153 g,0.962 g,0.080 g,3.00 mg,0.0 g,1.60 g,0.00 mg,0.00 mg,87.48 g,مرق، جاهز للتقديم، معلب، لحم بقري +2669,"Pickles, low sodium, sour, cucumber",100 g,11,0.2g,0.1g,0,18.00 mg,3.6 mg,1.00 mcg,0.00 mcg,0.000 mg,0.038 mg,0.010 mg,0.000 mg,191.00 IU,10.00 mcg,20.00 mcg,81.00 mcg,47.00 mcg,43.00 mcg,0,0.00 mcg,0.009 mg,1.0 mg,0.00 IU,0.09 mg,0.09 mg,47.0 mcg,0.00 mg,0.085 mg,0.40 mg,4.00 mg,0.011 mg,14.00 mg,23.00 mg,0.0 mcg,0.02 mg,0.33 g,0.011 g,0.021 g,0.020 g,0.002 g,0.095 g,0.012 g,0.005 g,0,0.010 g,0.014 g,0.014 g,0.003 g,0.009 g,0.008 g,0.010 g,0.009 g,0.003 g,0.006 g,0.011 g,2.26 g,1.2 g,1.06 g,0,0,0,0,0,0,0.20 g,0.052 g,0.003 g,0.081 g,0.00 mg,0.0 g,3.13 g,0.00 mg,0.00 mg,94.08 g,مخلل، قليل الصوديوم، حامض، خيار +2670,"Fish, raw (Alaska Native), sheefish",100 g,115,2.8g,0.5g,56mg,52.00 mg,108.9 mg,9.00 mcg,0.00 mcg,2.120 mg,0.648 mg,0.126 mg,0.041 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,5.90 mcg,0.162 mg,0.0 mg,0,0.44 mg,0.44 mg,0.0 mcg,140.00 mg,0.148 mg,0.50 mg,25.00 mg,0.037 mg,300.00 mg,390.00 mg,42.3 mcg,0.60 mg,22.25 g,1.400 g,1.310 g,2.070 g,0.200 g,2.950 g,1.500 g,0.520 g,0,0.860 g,1.520 g,1.820 g,0.630 g,0.850 g,1.150 g,0.850 g,0.940 g,0.210 g,0.680 g,1.000 g,0.00 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,2.84 g,0.490 g,1.080 g,0.700 g,56.00 mg,0.0 g,1.58 g,0.00 mg,0.00 mg,74.62 g,سمك، نيء (ألاسكا الأصلية)، شيفيش +2671,"Ice cream cones, cake or wafer-type",100 g,417,6.9g,1.2g,0,256.00 mg,9.4 mg,173.00 mcg,168.00 mcg,4.427 mg,0.479 mg,0.354 mg,0.250 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,17.00 mcg,0,0.00 mcg,0.030 mg,0.0 mg,0.00 IU,0.78 mg,0.78 mg,1.8 mcg,25.00 mg,0.204 mg,3.60 mg,26.00 mg,0.572 mg,97.00 mg,112.00 mg,4.8 mcg,0.67 mg,8.10 g,0.248 g,0.282 g,0.328 g,0.182 g,2.845 g,0.278 g,0.172 g,0,0.301 g,0.561 g,0.157 g,0.142 g,0.400 g,0.954 g,0.393 g,0.217 g,0.094 g,0.222 g,0.340 g,79.00 g,3.0 g,6.00 g,0,0,0,0,0,0,6.90 g,1.222 g,1.845 g,3.264 g,0.00 mg,0.0 g,0.70 g,0.00 mg,0.00 mg,5.30 g,مخاريط الآيس كريم، كعك أو من نوع الرقائق +2672,"Ice cream cones, rolled-type, sugar",100 g,402,3.8g,0.6g,0,298.00 mg,8.5 mg,140.00 mcg,136.00 mcg,5.066 mg,0.429 mg,0.405 mg,0.511 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,14.00 mcg,0,0.00 mcg,0.052 mg,0.0 mg,0.00 IU,0.07 mg,0.07 mg,1.5 mcg,44.00 mg,0.268 mg,4.43 mg,31.00 mg,0.732 mg,103.00 mg,145.00 mg,4.8 mcg,0.75 mg,7.90 g,0.242 g,0.275 g,0.319 g,0.178 g,2.774 g,0.271 g,0.168 g,0,0.293 g,0.547 g,0.153 g,0.139 g,0.390 g,0.931 g,0.383 g,0.211 g,0.092 g,0.217 g,0.332 g,84.10 g,1.7 g,25.66 g,0,0,0,0,0,0,3.80 g,0.573 g,1.470 g,1.452 g,0.00 mg,0.0 g,1.10 g,0.00 mg,0.00 mg,3.00 g,مخاريط الآيس كريم، من النوع الملفوف، سكر +2673,"Beverages, Cranberry juice cocktail",100 g,52,0.3g,,0,2.00 mg,0,0,0,0.025 mg,0.048 mg,0.000 mg,0.000 mg,0,0,0,0,0,0,0,0,0.000 mg,33.5 mg,0,0,0,0,3.00 mg,0.015 mg,0.04 mg,1.00 mg,0.060 mg,1.00 mg,19.00 mg,0,0.02 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,12.25 g,0,11.41 g,5.17 g,0.00 g,5.68 g,0.00 g,0.00 g,0.55 g,0.34 g,0,0,0,0,0,0.03 g,0,0,87.39 g,مشروبات، كوكتيل عصير التوت البري +2674,"Apricots, uncooked, sulfured, dried",100 g,241,0.5g,,0,10.00 mg,13.9 mg,10.00 mcg,0.00 mcg,2.589 mg,0.516 mg,0.074 mg,0.015 mg,3604.00 IU,180.00 mcg,0.00 mcg,2163.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.143 mg,1.0 mg,0.00 IU,4.33 mg,4.33 mg,3.1 mcg,55.00 mg,0.343 mg,2.66 mg,32.00 mg,0.235 mg,71.00 mg,1162.00 mg,2.2 mcg,0.39 mg,3.39 g,0.110 g,0.066 g,0.937 g,0.019 g,0.188 g,0.070 g,0.047 g,0,0.063 g,0.105 g,0.083 g,0.015 g,0.062 g,0.821 g,0.087 g,0.073 g,0.016 g,0.039 g,0.078 g,62.64 g,7.3 g,53.44 g,12.47 g,0.00 g,33.08 g,0.00 g,0.00 g,7.89 g,0.51 g,0.017 g,0.074 g,0.074 g,0.00 mg,0.0 g,2.57 g,0.00 mg,0.00 mg,30.89 g,مشمش، غير مطبوخ، معالج بالكبريت، مجفف +2675,"Pears, drained, heavy syrup, canned",100 g,74,0.2g,,0,5.00 mg,1.3 mg,1.00 mcg,0.00 mcg,0.242 mg,0,0.024 mg,0.011 mg,8.00 IU,0.00 mcg,0.00 mcg,4.00 mcg,2.00 mcg,50.00 mcg,0,0.00 mcg,0.014 mg,1.1 mg,0.00 IU,0.12 mg,0.12 mg,0.3 mcg,6.00 mg,0.061 mg,0.22 mg,4.00 mg,0,8.00 mg,66.00 mg,0.1 mcg,0.08 mg,0.24 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,19.08 g,2.7 g,16.42 g,0,0,0,0,0,0,0.18 g,0.010 g,0.037 g,0.041 g,0.00 mg,0.0 g,0.15 g,0.00 mg,0.00 mg,80.35 g,كمثرى، مصفاة، شراب كثيف، معلب +2676,"Plums, drained, heavy syrup, canned",100 g,89,0.1g,,0,19.00 mg,0.8 mg,3.00 mcg,0.00 mcg,0.291 mg,0,0.041 mg,0.017 mg,399.00 IU,20.00 mcg,0.00 mcg,219.00 mcg,40.00 mcg,73.00 mcg,0,0.00 mcg,0.028 mg,0.4 mg,0.00 IU,0.26 mg,0.26 mg,6.4 mcg,10.00 mg,0.046 mg,0.84 mg,5.00 mg,0,15.00 mg,93.00 mg,0.0 mcg,0.07 mg,0.44 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,23.12 g,1.5 g,21.58 g,0,0,0,0,0,0,0.14 g,0.011 g,0.090 g,0.030 g,0.00 mg,0.0 g,0.25 g,0.00 mg,0.00 mg,76.06 g,برقوق، مصفى، شراب كثيف، معلب +2677,"Cheese, 1% milkfat, lowfat, cottage",100 g,72,1g,0.6g,4mg,406.00 mg,17.5 mg,12.00 mcg,0.00 mcg,0.128 mg,0.215 mg,0.165 mg,0.021 mg,41.00 IU,11.00 mcg,0.00 mcg,3.00 mcg,0.00 mcg,0.00 mcg,0,0.63 mcg,0.068 mg,0.0 mg,0.00 IU,0.01 mg,0.01 mg,0.1 mcg,61.00 mg,0.028 mg,0.14 mg,5.00 mg,0.003 mg,134.00 mg,86.00 mg,9.0 mcg,0.38 mg,12.39 g,0.643 g,0.565 g,0.839 g,0.115 g,2.684 g,0.270 g,0.412 g,0,0.728 g,1.274 g,1.002 g,0.373 g,0.668 g,1.435 g,0.695 g,0.550 g,0.138 g,0.660 g,0.767 g,2.72 g,0.0 g,2.72 g,0,0,0,0,0,0,1.02 g,0.645 g,0.291 g,0.031 g,4.00 mg,0.0 g,1.39 g,0.00 mg,0.00 mg,82.48 g,جبن، 1٪ دهن الحليب، قليل الدسم، كوخ +2678,"Cheese, 2% milkfat, lowfat, cottage",100 g,81,2.3g,1.2g,12mg,308.00 mg,16.3 mg,8.00 mcg,0.00 mcg,0.103 mg,0.524 mg,0.251 mg,0.020 mg,225.00 IU,68.00 mcg,0.00 mcg,6.00 mcg,0.00 mcg,0.00 mcg,0,0.47 mcg,0.057 mg,0.0 mg,0.00 IU,0.08 mg,0.08 mg,0.0 mcg,111.00 mg,0.033 mg,0.13 mg,9.00 mg,0.015 mg,150.00 mg,125.00 mg,11.9 mcg,0.51 mg,10.45 g,0.409 g,0.467 g,0.963 g,0.062 g,2.446 g,0.209 g,0.306 g,0,0.556 g,1.049 g,0.878 g,0.253 g,0.543 g,1.155 g,0.601 g,0.470 g,0.138 g,0.568 g,0.703 g,4.76 g,0.0 g,4.00 g,0.00 g,0.12 g,0.00 g,3.87 g,0.00 g,0.00 g,2.27 g,1.235 g,0.516 g,0.083 g,12.00 mg,0.0 g,1.27 g,0.00 mg,0.00 mg,81.24 g,جبن، 2٪ دهن الحليب، قليل الدسم، كوخ +2679,"Babyfood, apple-sweet potato, juice",100 g,48,0.1g,,0,5.00 mg,4.9 mg,3.00 mcg,0.00 mcg,0.100 mg,0,0.030 mg,0.010 mg,3081.00 IU,154.00 mcg,0.00 mcg,1849.00 mcg,0.00 mcg,6.00 mcg,0,0.00 mcg,0.070 mg,34.1 mg,0.00 IU,0.34 mg,0.34 mg,0.7 mcg,15.00 mg,0.032 mg,0.30 mg,7.00 mg,0,14.00 mg,137.00 mg,0.1 mcg,0.08 mg,0.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.40 g,0.5 g,9.60 g,0,0,0,0,0,0,0.10 g,0.030 g,0.010 g,0.050 g,0.00 mg,0.0 g,0.29 g,0.00 mg,0.00 mg,87.90 g,أغذية الأطفال، تفاح وبطاطا حلوة، عصير +2680,"Tomatoes, stewed, canned, ripe, red",100 g,26,0.2g,,0,221.00 mg,10.4 mg,5.00 mcg,0.00 mcg,0.714 mg,0.114 mg,0.035 mg,0.046 mg,172.00 IU,9.00 mcg,0.00 mcg,103.00 mcg,0.00 mcg,126.00 mcg,0,0.00 mcg,0.017 mg,7.9 mg,0.00 IU,0.83 mg,0.83 mg,2.4 mcg,34.00 mg,0.112 mg,1.33 mg,12.00 mg,0.059 mg,20.00 mg,207.00 mg,0.6 mcg,0.17 mg,0.91 g,0.027 g,0.022 g,0.131 g,0.012 g,0.348 g,0.023 g,0.014 g,0,0.022 g,0.035 g,0.035 g,0.008 g,0.025 g,0.017 g,0.026 g,0.023 g,0.007 g,0.016 g,0.025 g,6.19 g,1.0 g,3.52 g,1.88 g,0.00 g,1.63 g,0.00 g,0.00 g,0.02 g,0.19 g,0.026 g,0.029 g,0.077 g,0.00 mg,0.0 g,1.17 g,0.00 mg,0.00 mg,91.54 g,طماطم، مطهية، معلبة، ناضجة، حمراء +2681,"Frostings, dry mix, creamy, vanilla",100 g,410,4.9g,,0,13.00 mg,0,0.00 mcg,0.00 mcg,0.001 mg,0.007 mg,0.002 mg,0.000 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.001 mg,0.0 mg,0,0,0,0,3.00 mg,0.035 mg,0.00 mg,2.00 mg,0.012 mg,4.00 mg,7.00 mg,0.8 mcg,0.01 mg,0.30 g,0.019 g,0.012 g,0.020 g,0.006 g,0.052 g,0.009 g,0.008 g,0,0.010 g,0.035 g,0.006 g,0.005 g,0.013 g,0.024 g,0.011 g,0.009 g,0.001 g,0.010 g,0.013 g,93.80 g,0.1 g,0,0,0,0,0,0,0,4.90 g,0,0,0,0.00 mg,0,0.30 g,0,0,0.70 g,كريمة التزيين، مزيج جاف، كريمي، فانيليا +2682,"Apples, heated, unsweetened, frozen",100 g,47,0.3g,0.1g,0,3.00 mg,0,1.00 mcg,0.00 mcg,0.043 mg,0.057 mg,0.011 mg,0.014 mg,20.00 IU,0,0,0,0,0,0,0.00 mcg,0.032 mg,0.4 mg,0.00 IU,0,0,0,5.00 mg,0.065 mg,0.19 mg,3.00 mg,0.146 mg,8.00 mg,76.00 mg,0.2 mcg,0.05 mg,0.29 g,0.010 g,0.009 g,0.050 g,0.004 g,0.030 g,0.011 g,0.005 g,0,0.011 g,0.018 g,0.018 g,0.003 g,0.008 g,0.010 g,0.012 g,0.010 g,0.003 g,0.005 g,0.013 g,12.00 g,1.3 g,0,0,0,0,0,0,0,0.33 g,0.053 g,0.013 g,0.095 g,0.00 mg,0,0.23 g,0,0,87.16 g,تفاح، مسخن، غير محلى، مجمد +2683,"Fish, raw, farmed, Atlantic, salmon",100 g,208,13g,3.1g,55mg,59.00 mg,78.5 mg,26.00 mcg,0.00 mcg,8.672 mg,1.547 mg,0.155 mg,0.207 mg,193.00 IU,58.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.23 mcg,0.636 mg,3.9 mg,441.00 IU,3.55 mg,3.55 mg,0.5 mcg,9.00 mg,0.045 mg,0.34 mg,27.00 mg,0.011 mg,240.00 mg,363.00 mg,24.0 mcg,0.36 mg,20.42 g,1.271 g,1.221 g,2.025 g,0.219 g,2.830 g,0.960 g,0.549 g,0.042 g,0.968 g,1.615 g,1.870 g,0.626 g,0.845 g,0.721 g,0.896 g,0.860 g,0.209 g,0.759 g,1.107 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,13.42 g,3.050 g,3.770 g,3.886 g,55.00 mg,0.0 g,1.13 g,0.00 mg,0.00 mg,64.89 g,سمك، نيء، مستزرع، أطلسي، سلمون +2684,"Fish, raw, farmed, channel, catfish",100 g,119,5.9g,1.3g,55mg,98.00 mg,65.0 mg,10.00 mcg,0.00 mcg,2.105 mg,0.670 mg,0.083 mg,0.020 mg,1.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.88 mcg,0.154 mg,0.0 mg,9.00 IU,0.81 mg,0.81 mg,2.1 mcg,8.00 mg,0.032 mg,0.23 mg,19.00 mg,0.015 mg,204.00 mg,302.00 mg,8.2 mcg,0.48 mg,15.23 g,0.860 g,0.951 g,1.487 g,0.162 g,2.164 g,0.769 g,0.334 g,0,0.678 g,1.153 g,1.386 g,0.445 g,0.607 g,0.566 g,0.577 g,0.688 g,0.182 g,0.506 g,0.738 g,0.00 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0,5.94 g,1.310 g,2.573 g,1.119 g,55.00 mg,0.0 g,1.05 g,0.00 mg,0.00 mg,79.06 g,سمك، نيء، مستزرع، قناة، سمك السلور +2685,"KEEBLER, Fudge Sticks, FUDGE SHOPPE",100 g,529,27g,17g,0,131.00 mg,0,27.00 mcg,0,1.100 mg,0,0.110 mg,0.140 mg,0,0,0,0,0,0,0,0,0.010 mg,0,1.00 IU,0,0,0,0,0,1.30 mg,19.00 mg,0,49.00 mg,184.00 mg,0,0.30 mg,2.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,68.80 g,1.3 g,53.00 g,0,0,0,0,0,0,27.10 g,16.900 g,3.200 g,5.900 g,0.00 mg,0,0,0,0,1.00 g,كيبلي، أعواد الفدج، متجر الفدج +2686,"Corn flour, white, unenriched, masa",100 g,363,3.7g,0.5g,0,5.00 mg,8.6 mg,29.00 mcg,0.00 mcg,1.634 mg,0.192 mg,0.097 mg,0.223 mg,5.00 IU,0.00 mcg,0.00 mcg,2.00 mcg,2.00 mcg,6.00 mcg,0,0.00 mcg,0.475 mg,0.0 mg,0.00 IU,0.12 mg,0.12 mg,0.0 mcg,138.00 mg,0.209 mg,1.47 mg,93.00 mg,0.376 mg,231.00 mg,262.00 mg,10.5 mcg,1.80 mg,8.46 g,0.635 g,0.375 g,0.546 g,0.182 g,1.577 g,0.313 g,0.260 g,0,0.276 g,1.025 g,0.219 g,0.167 g,0.411 g,0.676 g,0.416 g,0.245 g,0.062 g,0.229 g,0.380 g,76.59 g,6.4 g,1.61 g,0,0,0,0,0,0,3.69 g,0.532 g,0.997 g,1.724 g,0.00 mg,0.0 g,1.48 g,0.00 mg,0.00 mg,9.79 g,دقيق الذرة، أبيض، غير مدعم، ماسا +2687,"Bread crumbs, seasoned, grated, dry",100 g,383,5.5g,1.4g,1mg,1336.00 mg,14.6 mg,119.00 mcg,91.00 mcg,6.161 mg,0.623 mg,0.415 mg,0.961 mg,193.00 IU,10.00 mcg,0.00 mcg,116.00 mcg,0.00 mcg,0.00 mcg,0,0.35 mcg,0.171 mg,2.7 mg,0.00 IU,0.26 mg,0.26 mg,46.0 mcg,182.00 mg,0.244 mg,4.92 mg,46.00 mg,0.984 mg,177.00 mg,231.00 mg,24.7 mcg,1.43 mg,14.13 g,0.497 g,0.603 g,0.767 g,0.235 g,4.290 g,0.539 g,0.318 g,0,0.586 g,1.007 g,0.446 g,0.233 g,0.703 g,1.497 g,0.720 g,0.424 g,0.171 g,0.360 g,0.723 g,68.49 g,4.9 g,5.74 g,1.98 g,0.00 g,1.72 g,0.00 g,2.04 g,0.00 g,5.48 g,1.391 g,1.168 g,2.300 g,1.00 mg,0.0 g,5.55 g,0.00 mg,0.00 mg,6.35 g,فتات الخبز، متبلة، مبشورة، جافة +2688,"Beverages, powder, Whiskey sour mix",100 g,383,0.1g,,0,274.00 mg,0,0.00 mcg,0.00 mcg,0.000 mg,0.060 mg,0.000 mg,0.005 mg,30.00 IU,2.00 mcg,0,0,0,0,0,0.01 mcg,0.000 mg,2.7 mg,0,0,0,0,272.00 mg,0.130 mg,0.39 mg,19.00 mg,0.000 mg,13.00 mg,19.00 mg,0.6 mcg,0.14 mg,0.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,97.30 g,0.0 g,97.30 g,0,0,0,0,0,0,0.10 g,0.019 g,0.006 g,0.037 g,0.00 mg,0.0 g,1.40 g,0.00 mg,0.00 mg,0.60 g,مشروبات، مسحوق، مزيج ويسكي ساور +2689,"Pineapple, extra sweet variety, raw",100 g,51,0.1g,,0,1.00 mg,5.4 mg,19.00 mcg,0.00 mcg,0.507 mg,0.217 mg,0.033 mg,0.080 mg,57.00 IU,3.00 mcg,0.00 mcg,34.00 mcg,0.00 mcg,0.00 mcg,0,0,0.114 mg,56.4 mg,0.00 IU,0.02 mg,0.02 mg,0.7 mcg,13.00 mg,0.113 mg,0.28 mg,12.00 mg,0.818 mg,8.00 mg,108.00 mg,0.1 mcg,0.12 mg,0.53 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,13.50 g,1.4 g,10.32 g,2.15 g,0.00 g,1.70 g,0.00 g,0.00 g,6.47 g,0.11 g,0,0,0,0,0,0.20 g,0,0,85.66 g,أناناس، صنف شديد الحلاوة، نيء +2690,"Restaurant, orange chicken, Chinese",100 g,262,13g,2.4g,61mg,553.00 mg,66.1 mg,10.00 mcg,0.00 mcg,3.590 mg,1.000 mg,0.220 mg,0.043 mg,264.00 IU,75.00 mcg,0.00 mcg,9.00 mcg,3.00 mcg,81.00 mcg,0,0.20 mcg,0.230 mg,0.9 mg,5.00 IU,1.07 mg,1.07 mg,24.4 mcg,14.00 mg,0.042 mg,0.94 mg,20.00 mg,0.087 mg,130.00 mg,209.00 mg,17.1 mcg,1.13 mg,14.46 g,0.775 g,0.803 g,1.247 g,0.161 g,2.475 g,0.614 g,0.359 g,0.100 g,0.576 g,1.001 g,1.058 g,0.340 g,0.510 g,0.604 g,0.548 g,0.576 g,0.113 g,0.321 g,0.614 g,22.46 g,0.8 g,13.60 g,0.67 g,0.00 g,0.63 g,0.00 g,0.00 g,12.30 g,12.68 g,2.422 g,3.474 g,6.086 g,61.00 mg,0.0 g,1.96 g,0.00 mg,0.00 mg,48.43 g,مطعم، دجاج بالبرتقال، صيني +2691,"Cookies, higher fat, vanilla wafers",100 g,455,16g,4.2g,9mg,325.00 mg,11.5 mg,83.00 mcg,35.00 mcg,3.307 mg,0.351 mg,0.316 mg,0.289 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,1.00 mcg,0,0.00 mcg,0.055 mg,0.0 mg,0.00 IU,2.27 mg,2.27 mg,29.0 mcg,36.00 mg,0.070 mg,2.79 mg,12.00 mg,0.290 mg,88.00 mg,99.00 mg,5.6 mcg,0.36 mg,4.90 g,0.174 g,0.204 g,0.255 g,0.153 g,1.572 g,0.194 g,0.102 g,0.000 g,0.184 g,0.378 g,0.122 g,0.102 g,0.235 g,0.868 g,0.276 g,0.153 g,0.041 g,0.112 g,0.204 g,72.60 g,1.6 g,35.07 g,0.94 g,0.00 g,0.86 g,0.77 g,0.00 g,32.51 g,16.41 g,4.245 g,4.451 g,6.738 g,9.00 mg,0.0 g,1.11 g,0.00 mg,0.00 mg,4.98 g,بسكويت، دهون عالية، ويفر فانيليا +2692,"Beverages, chicory, instant, coffee",100 g,3,0g,,0,7.00 mg,0,0.00 mcg,0.00 mcg,0.218 mg,0.001 mg,0.003 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0,0.00 mg,0.00 mg,0.0 mcg,4.00 mg,0.010 mg,0.05 mg,3.00 mg,0.012 mg,3.00 mg,35.00 mg,0.1 mcg,0.01 mg,0.09 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.75 g,0.0 g,0.00 g,0,0,0,0,0,0,0.00 g,0.001 g,0.000 g,0.001 g,0.00 mg,0.0 g,0.17 g,21.00 mg,0.00 mg,98.94 g,مشروبات، هندباء، فورية، قهوة +2693,"Candies, soft fruit and nut squares",100 g,390,9.5g,0.9g,0,131.00 mg,5.5 mg,12.00 mcg,0.00 mcg,0.178 mg,0.112 mg,0.039 mg,0.047 mg,3.00 IU,0.00 mcg,0.00 mcg,2.00 mcg,0.00 mcg,3.00 mcg,0,0.00 mcg,0.082 mg,0.2 mg,0.00 IU,0.10 mg,0.10 mg,0.4 mcg,17.00 mg,0.303 mg,0.93 mg,25.00 mg,0.539 mg,54.00 mg,82.00 mg,1.4 mcg,0.53 mg,2.31 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,73.81 g,2.4 g,45.95 g,0,0,0,0,0,0,9.52 g,0.898 g,1.297 g,6.840 g,0.00 mg,0.0 g,0.40 g,0.00 mg,0.00 mg,13.88 g,حلوى، فاكهة ناعمة ومكسرات مربعة +2694,"Soup, ready-to-serve, chicken broth",100 g,6,0.2g,,2mg,371.00 mg,1.0 mg,0.00 mcg,0.00 mcg,0.219 mg,0.000 mg,0.059 mg,0.021 mg,2.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,0.00 mcg,0,0.02 mcg,0.000 mg,0.0 mg,0.00 IU,0.04 mg,0.04 mg,0.0 mcg,4.00 mg,0.015 mg,0.07 mg,1.00 mg,0.015 mg,4.00 mg,18.00 mg,0.4 mcg,0.07 mg,0.64 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.44 g,0.0 g,0.43 g,0,0,0,0,0,0,0.21 g,0.013 g,0.019 g,0.009 g,2.00 mg,0.0 g,0.90 g,0.00 mg,0.00 mg,97.81 g,حساء، جاهز للتقديم، مرق الدجاج +2695,"Vanilla extract, alcohol, imitation",100 g,237,0g,,0,4.00 mg,0,0.00 mcg,0.00 mcg,0.318 mg,0.026 mg,0.071 mg,0.008 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.019 mg,0.0 mg,0.00 IU,0,0,0,0.00 mg,0.023 mg,0.13 mg,5.00 mg,0.482 mg,22.00 mg,98.00 mg,0,0.06 mg,0.05 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.41 g,0.0 g,0,0,0,0,0,0,0,0.00 g,0,0,0,0.00 mg,32.9 g,0.22 g,0,0,64.46 g,خلاصة الفانيليا، كحول، تقليد +2696,"Peas and onions, unprepared, frozen",100 g,70,0.3g,0.1g,0,61.00 mg,0,45.00 mcg,0.00 mcg,1.720 mg,0.156 mg,0.114 mg,0.297 mg,544.00 IU,27.00 mcg,0,0,0,0,0,0.00 mcg,0.144 mg,14.0 mg,0.00 IU,0,0,0,23.00 mg,0.103 mg,1.54 mg,21.00 mg,0.274 mg,59.00 mg,203.00 mg,0.6 mcg,0.48 mg,3.98 g,0.172 g,0.328 g,0.355 g,0.027 g,0.550 g,0.137 g,0.077 g,0,0.143 g,0.232 g,0.230 g,0.059 g,0.144 g,0.127 g,0.132 g,0.145 g,0.029 g,0.085 g,0.167 g,13.51 g,3.5 g,0,0,0,0,0,0,0,0.32 g,0.057 g,0.031 g,0.148 g,0.00 mg,0.0 g,0.70 g,0,0,81.50 g,بازلاء وبصل، غير مُجهزة، مجمدة +2697,"Rhubarb, with sugar, cooked, frozen",100 g,116,0.1g,,0,1.00 mg,4.4 mg,5.00 mcg,0.00 mcg,0.200 mg,0.050 mg,0.023 mg,0.018 mg,73.00 IU,4.00 mcg,0.00 mcg,44.00 mcg,0.00 mcg,123.00 mcg,0,0.00 mcg,0.020 mg,3.3 mg,0.00 IU,0.19 mg,0.19 mg,21.1 mcg,145.00 mg,0.027 mg,0.21 mg,12.00 mg,0.073 mg,8.00 mg,96.00 mg,0.9 mcg,0.08 mg,0.39 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,31.20 g,2.0 g,28.70 g,0,0,0,0,0,0,0.05 g,0.014 g,0.010 g,0.025 g,0.00 mg,0.0 g,0.56 g,0.00 mg,0.00 mg,67.79 g,راوند، مع السكر، مطبوخ، مجمد +2698,"Goose, raw, meat only, domesticated",100 g,161,7.1g,2.8g,84mg,87.00 mg,0,31.00 mcg,0.00 mcg,4.278 mg,1.973 mg,0.377 mg,0.129 mg,40.00 IU,12.00 mcg,0,0,0,0,0,0.49 mcg,0.640 mg,7.2 mg,0,0,0,0,13.00 mg,0.306 mg,2.57 mg,24.00 mg,0.024 mg,312.00 mg,420.00 mg,16.8 mcg,2.34 mg,22.75 g,1.441 g,1.452 g,2.228 g,0.349 g,3.560 g,1.274 g,0.601 g,0,1.168 g,1.922 g,1.947 g,0.615 g,0.954 g,1.117 g,0.979 g,0.972 g,0.317 g,0.866 g,1.190 g,0.00 g,0.0 g,0,0,0,0,0,0,0,7.13 g,2.790 g,1.850 g,0.900 g,84.00 mg,0,1.10 g,0,0,68.30 g,إوز، نيء، لحم فقط، مُستأنس +2699,"Tomatoes, stewed, cooked, ripe, red",100 g,79,2.7g,0.5g,0,455.00 mg,0,11.00 mcg,0.00 mcg,1.110 mg,0.256 mg,0.080 mg,0.108 mg,666.00 IU,33.00 mcg,0,0,0,0,0,0.00 mcg,0.086 mg,18.2 mg,0.00 IU,0,0,0,26.00 mg,0.095 mg,1.06 mg,15.00 mg,0.193 mg,38.00 mg,247.00 mg,1.2 mcg,0.18 mg,1.96 g,0.063 g,0.067 g,0.174 g,0.029 g,0.643 g,0.063 g,0.036 g,0,0.064 g,0.106 g,0.062 g,0.024 g,0.075 g,0.130 g,0.077 g,0.054 g,0.019 g,0.041 g,0.075 g,13.05 g,1.7 g,0,0,0,0,0,0,0,2.68 g,0.521 g,1.048 g,0.878 g,0.00 mg,0.0 g,1.68 g,0,0,80.63 g,طماطم، مطهية، مطبوخة، ناضجة، حمراء +2700,"Soybeans, dry roasted, mature seeds",100 g,449,22g,3.1g,0,2.00 mg,0,205.00 mcg,0.00 mcg,1.056 mg,0.473 mg,0.755 mg,0.427 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.225 mg,4.6 mg,0.00 IU,0,0,37.0 mcg,140.00 mg,1.079 mg,3.95 mg,228.00 mg,2.184 mg,649.00 mg,1364.00 mg,19.3 mcg,4.77 mg,43.32 g,1.865 g,3.071 g,4.977 g,0.638 g,7.667 g,1.830 g,1.068 g,0,1.920 g,3.223 g,2.634 g,0.534 g,2.066 g,2.315 g,2.294 g,1.719 g,0.575 g,1.497 g,1.976 g,28.98 g,8.1 g,0,0,0,0,0,0,0,21.62 g,3.127 g,4.776 g,12.207 g,0.00 mg,0,5.28 g,0,0,0.80 g,فول الصويا، محمص جاف، بذور ناضجة +2701,"Wheat flour, enriched, bread, white",100 g,361,1.7g,0.2g,0,2.00 mg,10.4 mg,183.00 mcg,150.00 mcg,7.554 mg,0.438 mg,0.512 mg,0.812 mg,2.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,79.00 mcg,0,0.00 mcg,0.037 mg,0.0 mg,0.00 IU,0.40 mg,0.40 mg,0.3 mcg,15.00 mg,0.182 mg,4.41 mg,25.00 mg,0.792 mg,97.00 mg,100.00 mg,39.7 mcg,0.85 mg,11.98 g,0.366 g,0.416 g,0.484 g,0.269 g,4.198 g,0.410 g,0.254 g,0,0.444 g,0.828 g,0.231 g,0.210 g,0.591 g,1.409 g,0.580 g,0.320 g,0.139 g,0.328 g,0.502 g,72.53 g,2.4 g,0.31 g,0,0,0,0,0,0,1.66 g,0.244 g,0.140 g,0.727 g,0.00 mg,0.0 g,0.47 g,0.00 mg,0.00 mg,13.36 g,دقيق القمح، مدعم، خبز، أبيض +2702,"Game meat, roasted, cooked, raccoon",100 g,255,15g,4.1g,97mg,79.00 mg,115.4 mg,11.00 mcg,0.00 mcg,4.680 mg,0,0.520 mg,0.590 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,8.30 mcg,0.470 mg,0.0 mg,0.00 IU,0.49 mg,0.49 mg,1.7 mcg,14.00 mg,0.189 mg,7.10 mg,30.00 mg,0,261.00 mg,398.00 mg,18.0 mcg,2.27 mg,29.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,14.50 g,4.070 g,5.210 g,2.090 g,97.00 mg,0.0 g,1.50 g,0.00 mg,0.00 mg,54.30 g,لحوم الطرائد، مشوية، مطبوخة، راكون +2703,"Seasoning mix, original, chili, dry",100 g,335,7.3g,,0,4616.00 mg,0,0,0,0,0,0,0,2816.00 IU,0,0,0,0,0,0,0,0,5.9 mg,0,0,0,0,0.00 mg,0,3.90 mg,0,0,0,0,0,0,10.82 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,56.56 g,10.8 g,8.67 g,0,0,0,0,0,0,7.30 g,0.000 g,0,5.556 g,0.00 mg,0,14.56 g,0,0,10.75 g,مزيج التتبيلة، الأصلي، فلفل حار، جاف +2704,"Squab, raw, meat and skin, (pigeon)",100 g,294,24g,8.4g,95mg,54.00 mg,0,6.00 mcg,0.00 mcg,6.046 mg,0.760 mg,0.224 mg,0.212 mg,243.00 IU,73.00 mcg,0,0,0,0,0,0.40 mcg,0.410 mg,5.2 mg,0,0,0,0,12.00 mg,0.437 mg,3.54 mg,22.00 mg,0.019 mg,248.00 mg,199.00 mg,13.3 mcg,2.20 mg,18.47 g,1.194 g,1.210 g,1.557 g,0.320 g,2.378 g,1.491 g,0.647 g,0,0.943 g,1.506 g,1.537 g,0.552 g,0.773 g,0.839 g,0.878 g,0.884 g,0.268 g,0.789 g,0.967 g,0.00 g,0.0 g,0,0,0,0,0,0,0,23.80 g,8.430 g,9.720 g,3.070 g,95.00 mg,0,1.40 g,0,0,56.60 g,فراخ، نيء، لحم وجلد، (حمامة) +2705,"Salad dressing, low calorie, caesar",100 g,110,4.4g,0.7g,2mg,1148.00 mg,17.4 mg,2.00 mcg,0.00 mcg,0.040 mg,0.003 mg,0.010 mg,0.010 mg,5.00 IU,1.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,0.00 mcg,0,0.03 mcg,0.000 mg,0.0 mg,0.00 IU,0.71 mg,0.71 mg,1.0 mcg,24.00 mg,0.010 mg,0.18 mg,2.00 mg,0.045 mg,19.00 mg,29.00 mg,1.6 mcg,0.11 mg,0.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,18.60 g,0.1 g,16.32 g,0,0,0,0,0,0,4.40 g,0.703 g,1.124 g,2.368 g,2.00 mg,0.0 g,3.50 g,0.00 mg,0.00 mg,73.20 g,تتبيلة السلطة، قليلة السعرات الحرارية، قيصر +2706,"Fish, prepared, frozen, fish sticks",100 g,277,16g,3.7g,28mg,402.00 mg,42.8 mg,24.00 mcg,0.00 mcg,1.536 mg,0.272 mg,0.116 mg,0.122 mg,18.00 IU,4.00 mcg,0.00 mcg,3.00 mcg,2.00 mcg,42.00 mcg,0,0.96 mcg,0.078 mg,0.0 mg,1.00 IU,6.88 mg,6.88 mg,4.7 mcg,16.00 mg,0.059 mg,0.84 mg,25.00 mg,0.182 mg,191.00 mg,185.00 mg,15.7 mcg,0.42 mg,11.01 g,0.546 g,0.592 g,0.816 g,0,2.317 g,0.474 g,0.230 g,0.002 g,0.429 g,0.852 g,0.795 g,0.296 g,0.470 g,0.783 g,0.490 g,0.372 g,0.122 g,0.286 g,0.500 g,21.66 g,1.5 g,1.65 g,0.10 g,0.00 g,0.30 g,0.12 g,0.58 g,0.56 g,16.23 g,3.733 g,3.193 g,7.824 g,28.00 mg,0.0 g,1.61 g,0.00 mg,0.00 mg,49.50 g,سمك، مُجهز، مجمد، أصابع السمك +2707,"Potatoes, without salt, skin, baked",100 g,198,0.1g,,0,21.00 mg,31.0 mg,22.00 mcg,0.00 mcg,3.065 mg,0.857 mg,0.106 mg,0.122 mg,10.00 IU,1.00 mcg,0.00 mcg,6.00 mcg,0.00 mcg,30.00 mcg,0,0.00 mcg,0.614 mg,13.5 mg,0.00 IU,0.04 mg,0.04 mg,1.7 mcg,34.00 mg,0.817 mg,7.04 mg,43.00 mg,0.616 mg,101.00 mg,573.00 mg,0.7 mcg,0.49 mg,4.29 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,46.06 g,7.9 g,1.40 g,0,0,0,0,0,0,0.10 g,0.026 g,0.002 g,0.043 g,0.00 mg,0.0 g,2.24 g,0.00 mg,0.00 mg,47.31 g,بطاطس، بدون ملح، قشر، مخبوزة +2708,"Tomato sauce, no salt added, canned",100 g,24,0.3g,,0,11.00 mg,9.9 mg,9.00 mcg,0.00 mcg,0.991 mg,0.309 mg,0.065 mg,0.024 mg,435.00 IU,22.00 mcg,0.00 mcg,259.00 mcg,3.00 mcg,24.00 mcg,0,0.00 mcg,0.098 mg,7.0 mg,0.00 IU,1.44 mg,1.44 mg,2.8 mcg,14.00 mg,0.115 mg,0.96 mg,15.00 mg,0.113 mg,27.00 mg,297.00 mg,0.6 mcg,0.22 mg,1.20 g,0.037 g,0.028 g,0.183 g,0.013 g,0.586 g,0.026 g,0.020 g,0,0.025 g,0.034 g,0.037 g,0.008 g,0.036 g,0.021 g,0.035 g,0.037 g,0.009 g,0.018 g,0.025 g,5.31 g,1.5 g,3.56 g,1.67 g,0.00 g,1.82 g,0.00 g,0.00 g,0.07 g,0.30 g,0.041 g,0.044 g,0.121 g,0.00 mg,0.0 g,1.92 g,0.00 mg,0.00 mg,91.28 g,صلصة الطماطم، بدون إضافة ملح، معلبة +2709,"Cake, dry mix, yellow, pudding-type",100 g,423,9.8g,2.5g,0,860.00 mg,4.8 mg,104.00 mcg,95.00 mcg,2.588 mg,0.242 mg,0.188 mg,0.307 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,1.00 mcg,0,0.05 mcg,0.016 mg,0.0 mg,0.00 IU,0.77 mg,0.77 mg,2.5 mcg,115.00 mg,0.058 mg,1.57 mg,9.00 mg,0.280 mg,253.00 mg,63.00 mg,2.4 mcg,0.27 mg,4.00 g,0.122 g,0.150 g,0.184 g,0.079 g,1.239 g,0.127 g,0.084 g,0,0.163 g,0.286 g,0.162 g,0.072 g,0.188 g,0.433 g,0.209 g,0.120 g,0.056 g,0.124 g,0.186 g,80.00 g,0.7 g,44.21 g,0,0,0,0,0,0,9.80 g,2.469 g,5.496 g,1.295 g,0.00 mg,0.0 g,2.20 g,0.00 mg,0.00 mg,4.00 g,كعكة، مزيج جاف، أصفر، نوع البودينغ +2710,"Babyfood, orange and apricot, juice",100 g,46,0.1g,,0,6.00 mg,0,20.00 mcg,0.00 mcg,0.267 mg,0.096 mg,0.028 mg,0.058 mg,216.00 IU,11.00 mcg,0,0,0,0,0,0.00 mcg,0.056 mg,85.9 mg,0,0.60 mg,0.60 mg,0,6.00 mg,0.084 mg,0.38 mg,7.00 mg,0,12.00 mg,199.00 mg,0.1 mcg,0.04 mg,0.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10.90 g,0.1 g,0,0,0,0,0,0,0,0.10 g,0.011 g,0.022 g,0.020 g,0.00 mg,0.0 g,0.40 g,0,0,87.80 g,أغذية الأطفال، برتقال ومشمش، عصير +2711,"Pork, unheated, patties, ham, cured",100 g,315,28g,10g,70mg,1088.00 mg,0,3.00 mcg,0.00 mcg,3.014 mg,0.302 mg,0.154 mg,0.460 mg,0.00 IU,0.00 mcg,0,0,0,0,0,1.08 mcg,0.160 mg,0.0 mg,0,0,0,0,8.00 mg,0.070 mg,1.05 mg,10.00 mg,0.023 mg,149.00 mg,239.00 mg,15.8 mcg,1.57 mg,12.78 g,0.751 g,0.824 g,1.205 g,0.172 g,2.051 g,0.658 g,0.466 g,0,0.558 g,1.010 g,1.086 g,0.337 g,0.542 g,0.546 g,0.519 g,0.569 g,0.149 g,0.419 g,0.556 g,1.69 g,0.0 g,0,0,0,0,0,0,0,28.19 g,10.130 g,13.260 g,3.040 g,70.00 mg,0,2.93 g,0,0,54.40 g,لحم خنزير، غير مسخن، فطائر، لحم الخنزير المقدد، معالج +2712,"Candies, REESE'S Peanut Butter Cups",100 g,515,31g,11g,6mg,357.00 mg,35.4 mg,50.00 mcg,0.00 mcg,4.490 mg,0.620 mg,0.110 mg,0.160 mg,56.00 IU,17.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,2.00 mcg,0,0.26 mcg,0.100 mg,0.3 mg,0.00 IU,0.15 mg,0.15 mg,2.0 mcg,78.00 mg,0.240 mg,1.21 mg,62.00 mg,0.000 mg,161.00 mg,343.00 mg,1.4 mcg,1.28 mg,10.24 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,55.36 g,3.6 g,47.17 g,0,0,0,0,0,0,30.53 g,10.730 g,13.100 g,5.500 g,6.00 mg,0.0 g,2.28 g,7.00 mg,72.00 mg,1.44 g,حلوى، ريزيز زبدة الفول السوداني +2713,"Snacks, barbecue-flavor, pork skins",100 g,538,32g,12g,115mg,2667.00 mg,0,31.00 mcg,0.00 mcg,3.355 mg,0.430 mg,0.432 mg,0.084 mg,667.00 IU,65.00 mcg,0,324.00 mcg,0,0,0,0.13 mcg,0.156 mg,1.5 mg,0,0,0,0,43.00 mg,0.350 mg,1.04 mg,0.00 mg,0.074 mg,220.00 mg,180.00 mg,0,0.71 mg,57.90 g,5.472 g,4.547 g,4.295 g,0.514 g,7.302 g,11.036 g,0.719 g,0,1.373 g,3.221 g,2.698 g,0.476 g,1.877 g,6.769 g,2.484 g,1.765 g,0.131 g,1.186 g,2.334 g,1.60 g,0,0,0,0,0,0,0,0,31.80 g,11.560 g,15.030 g,3.450 g,115.00 mg,0,7.00 g,0,0,2.10 g,وجبات خفيفة، بنكهة الشواء، جلود لحم الخنزير +2714,"Snacks, very low sodium, corn cakes",100 g,387,2.4g,0.4g,0,28.00 mg,0,19.00 mcg,0.00 mcg,5.150 mg,0.830 mg,0.050 mg,0.250 mg,242.00 IU,12.00 mcg,0,0,0,0,0,0.00 mcg,0.140 mg,0.0 mg,0,0,0,0,19.00 mg,0.420 mg,1.40 mg,114.00 mg,1.815 mg,157.00 mg,157.00 mg,9.9 mcg,2.00 mg,8.10 g,0.540 g,0.506 g,0.659 g,0.124 g,1.584 g,0.365 g,0.227 g,0,0.316 g,0.837 g,0.267 g,0.177 g,0.408 g,0.548 g,0.402 g,0.301 g,0.081 g,0.317 g,0.442 g,83.40 g,0,0,0,0,0,0,0,0,2.40 g,0.420 g,0.760 g,0.930 g,0.00 mg,0,1.50 g,0,0,4.60 g,وجبات خفيفة، قليلة الصوديوم، كعك الذرة +2715,"KELLOGG'S, Homestyle, Waffles, EGGO",100 g,278,11g,2.6g,26mg,586.00 mg,0,90.00 mcg,0,6.100 mg,0,0.520 mg,0.455 mg,1521.00 IU,457.00 mcg,0,0,0,0,0,1.80 mcg,0.610 mg,0,2.00 IU,0.00 mg,0.00 mg,0,232.00 mg,0,6.60 mg,17.00 mg,0,313.00 mg,86.00 mg,0,0.50 mg,6.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,39.80 g,1.2 g,2.70 g,0,0,0,0,0,0,10.55 g,2.600 g,2.750 g,4.450 g,26.00 mg,0,0,0,0,39.43 g,كيلوجز، منزلي، وافلز، إيجو +2716,"Snacks, cheese-flavor, potato chips",100 g,496,27g,8.6g,4mg,458.00 mg,0,0.00 mcg,0.00 mcg,5.000 mg,0.790 mg,0.158 mg,0.155 mg,33.00 IU,10.00 mcg,0,0,0,0,0,0.00 mcg,0.348 mg,54.1 mg,0,0,0,0,72.00 mg,0.250 mg,1.84 mg,75.00 mg,0.446 mg,299.00 mg,1528.00 mg,0,0.91 mg,8.50 g,0.299 g,0.400 g,1.494 g,0.104 g,1.446 g,0.268 g,0.194 g,0,0.392 g,0.594 g,0.554 g,0.116 g,0.388 g,0.394 g,0.357 g,0.365 g,0.073 g,0.329 g,0.501 g,57.70 g,5.2 g,0,0,0,0,0,0,0,27.20 g,8.600 g,7.720 g,9.560 g,4.00 mg,0,4.80 g,0,0,1.80 g,وجبات خفيفة، بنكهة الجبن، بطاطا مقلية +2717,"Restaurant, cheese tamales, Mexican",100 g,216,12g,4g,30mg,503.00 mg,0,12.00 mcg,0,1.928 mg,0.443 mg,0.132 mg,0.068 mg,731.00 IU,124.00 mcg,13.00 mcg,189.00 mcg,68.00 mcg,102.00 mcg,0,0.29 mcg,0.136 mg,0,0,1.74 mg,1.74 mg,0,111.00 mg,0.060 mg,0.87 mg,30.00 mg,0.156 mg,161.00 mg,176.00 mg,12.1 mcg,1.31 mg,8.99 g,0.480 g,0.490 g,0.730 g,0.120 g,1.550 g,0.330 g,0.260 g,0.000 g,0.400 g,0.880 g,0.710 g,0.230 g,0.550 g,0.840 g,0.430 g,0.370 g,0.110 g,0.300 g,0.470 g,17.97 g,2.2 g,1.23 g,0.35 g,0.00 g,0.46 g,0.41 g,0.00 g,0.00 g,11.99 g,3.983 g,3.822 g,2.967 g,30.00 mg,0,1.96 g,0,0,59.10 g,مطعم، تامالي الجبن، مكسيكي +2718,"KASHI, Happy Trail Mix Cookies, TLC",100 g,451,18g,4.1g,0,249.00 mg,0,9.00 mcg,0,1.400 mg,0,0.070 mg,0.200 mg,0,0,0,0,0,0,0,0.00 mcg,0.060 mg,0,0.00 IU,0,0,0,0,0,0,60.00 mg,0,186.00 mg,241.00 mg,0,1.10 mg,8.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,63.86 g,13.7 g,26.60 g,0,0,0,0,0,0,18.10 g,4.100 g,7.800 g,5.600 g,0.00 mg,0,0.89 g,0,0,9.04 g,كاشي، بسكويت هابي تريل ميكس، تي إل سي +2719,"Hyacinth-beans, raw, immature seeds",100 g,46,0.2g,0.1g,0,2.00 mg,19.1 mg,62.00 mcg,0.00 mcg,0.520 mg,0.055 mg,0.092 mg,0.077 mg,864.00 IU,43.00 mcg,87.00 mcg,475.00 mcg,0.00 mcg,802.00 mcg,0,0.00 mcg,0.024 mg,12.9 mg,0.00 IU,0.51 mg,0.51 mg,18.1 mcg,50.00 mg,0.047 mg,0.74 mg,40.00 mg,0.205 mg,49.00 mg,252.00 mg,1.5 mcg,0.37 mg,2.10 g,0.109 g,0.143 g,0.042 g,0.014 g,0.256 g,0.172 g,0.088 g,0,0.143 g,0.218 g,0.145 g,0.019 g,0.046 g,0,0.107 g,0.088 g,0,0.038 g,0.155 g,9.19 g,3.3 g,4.08 g,0,0,0,0,0,0,0.20 g,0.088 g,0.095 g,0.008 g,0.00 mg,0.0 g,0.64 g,0.00 mg,0.00 mg,87.87 g,فاصوليا الياقوتية، نيئة، بذور غير ناضجة +2720,"KEEBLER, Minis Multigrain Crackers, CLUB",100 g,470,20g,4.5g,0,876.00 mg,0,100.00 mcg,0,3.100 mg,0,0.260 mg,0.380 mg,0,0,0,0,0,0,0,0.00 mcg,0.100 mg,0,0.00 IU,0.00 mg,0.00 mg,0,0,0,4.50 mg,39.00 mg,0,221.00 mg,153.00 mg,0,1.30 mg,7.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,67.40 g,3.7 g,10.70 g,0,0,0,0,0,0,19.80 g,4.500 g,4.800 g,9.200 g,0.00 mg,0,0,0,0,2.00 g,كيبلي، مقرمشات مينيز متعددة الحبوب، كلوب +2721,"Veggie burgers or soyburgers, unprepared",100 g,177,6.3g,1.4g,5mg,569.00 mg,19.4 mg,124.00 mcg,0.00 mcg,3.753 mg,0.289 mg,0.244 mg,2.651 mg,16.00 IU,1.00 mcg,0.00 mcg,10.00 mcg,0.00 mcg,0.00 mcg,0,2.01 mcg,0.303 mg,4.5 mg,0.00 IU,0.23 mg,0.23 mg,4.2 mcg,136.00 mg,0.200 mg,2.41 mg,56.00 mg,0.951 mg,206.00 mg,333.00 mg,22.6 mcg,1.26 mg,15.70 g,0.726 g,1.045 g,1.553 g,0.260 g,4.086 g,0.660 g,0.465 g,0,0.780 g,1.399 g,1.004 g,0.291 g,0.885 g,1.299 g,0.967 g,0.605 g,0.162 g,0.652 g,0.890 g,14.27 g,4.9 g,1.07 g,0.13 g,0.00 g,0.26 g,0.06 g,0.00 g,0.62 g,6.30 g,1.440 g,1.778 g,2.023 g,5.00 mg,0.0 g,2.52 g,0.00 mg,0.00 mg,61.21 g,برجر الخضار أو فول الصويا، غير مُجهزة +2722,"Snacks, peanut butter, hard, granola bars",100 g,483,24g,3.2g,0,283.00 mg,0,18.00 mcg,0.00 mcg,1.970 mg,0.387 mg,0.090 mg,0.210 mg,16.00 IU,1.00 mcg,0,0,0,0,0,0.00 mcg,0.096 mg,0.2 mg,0,0,0,0,41.00 mg,0.218 mg,2.40 mg,55.00 mg,0.922 mg,139.00 mg,291.00 mg,15.0 mcg,1.25 mg,9.80 g,0.424 g,0.977 g,1.059 g,0.200 g,2.036 g,0.558 g,0.236 g,0,0.350 g,0.679 g,0.376 g,0.144 g,0.502 g,0.495 g,0.483 g,0.310 g,0.131 g,0.383 g,0.455 g,62.30 g,2.9 g,0,0,0,0,0,0,0,23.80 g,3.200 g,7.000 g,12.080 g,0.00 mg,0,1.70 g,0,0,2.30 g,وجبات خفيفة، زبدة الفول السوداني، صلبة، ألواح الجرانولا +2723,"Cheese, reduced fat, dry grated, parmesan",100 g,265,20g,13g,88mg,1529.00 mg,20.7 mg,10.00 mcg,0.00 mcg,0.114 mg,0.325 mg,0.486 mg,0.029 mg,605.00 IU,160.00 mcg,0.00 mcg,51.00 mcg,0.00 mcg,0.00 mcg,0,2.26 mcg,0.049 mg,0.0 mg,15.00 IU,0.17 mg,0.17 mg,1.7 mcg,1109.00 mg,0.238 mg,0.90 mg,38.00 mg,0.085 mg,729.00 mg,125.00 mg,17.7 mcg,3.87 mg,20.00 g,0.956 g,1.324 g,1.963 g,0.028 g,7.279 g,0.598 g,0.752 g,0,1.200 g,2.983 g,2.459 g,0.369 g,1.604 g,3.231 g,1.614 g,1.519 g,0.240 g,1.968 g,1.498 g,1.37 g,0.0 g,0.00 g,0,0,0,0,0,0,20.00 g,13.317 g,6.098 g,0.462 g,88.00 mg,0.0 g,8.03 g,0.00 mg,0.00 mg,50.60 g,جبن، قليل الدسم، مبشور جاف، بارميزان +2724,"Rice, unenriched, raw, short-grain, white",100 g,358,0.5g,0.1g,0,1.00 mg,0,6.00 mcg,0.00 mcg,1.600 mg,1.287 mg,0.048 mg,0.070 mg,0,0,0,0,0,0,0,0.00 mcg,0.171 mg,0.0 mg,0.00 IU,0,0,0,3.00 mg,0.210 mg,0.80 mg,23.00 mg,1.037 mg,95.00 mg,76.00 mg,0,1.10 mg,6.50 g,0.377 g,0.542 g,0.611 g,0.133 g,1.268 g,0.296 g,0.153 g,0,0.281 g,0.538 g,0.235 g,0.153 g,0.348 g,0.306 g,0.342 g,0.233 g,0.075 g,0.217 g,0.397 g,79.15 g,0,0,0,0,0,0,0,0,0.52 g,0.140 g,0.161 g,0.138 g,0.00 mg,0,0.54 g,0,0,13.29 g,أرز، غير مدعم، نيء، قصير الحبة، أبيض +2725,"Crustaceans, canned, mixed species, shrimp",100 g,100,1.4g,0.2g,252mg,870.00 mg,80.9 mg,9.00 mcg,0.00 mcg,0.558 mg,0.141 mg,0.015 mg,0.007 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.74 mcg,0.010 mg,4.1 mg,0.00 IU,1.10 mg,1.10 mg,0.0 mcg,145.00 mg,0.262 mg,2.13 mg,33.00 mg,0.396 mg,195.00 mg,80.00 mg,47.5 mcg,1.96 mg,20.42 g,1.135 g,1.631 g,2.217 g,0.242 g,3.429 g,1.066 g,0.485 g,0,0.974 g,1.681 g,1.813 g,0.557 g,0.946 g,0.671 g,0.866 g,0.824 g,0.186 g,0.810 g,0.935 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,1.36 g,0.188 g,0.108 g,0.684 g,252.00 mg,0.0 g,2.54 g,0.00 mg,0.00 mg,75.85 g,قشريات، معلبة، أنواع مختلطة، جمبري +2726,"Peanuts, with salt, dry-roasted, all types",100 g,587,50g,7.7g,0,410.00 mg,64.6 mg,97.00 mcg,0.00 mcg,14.355 mg,1.011 mg,0.197 mg,0.152 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.466 mg,0.0 mg,0.00 IU,4.93 mg,4.93 mg,0.0 mcg,58.00 mg,0.428 mg,1.58 mg,178.00 mg,1.786 mg,363.00 mg,634.00 mg,9.3 mcg,2.77 mg,24.35 g,0.941 g,2.832 g,2.888 g,0.304 g,4.949 g,1.427 g,0.599 g,0,0.833 g,1.535 g,0.850 g,0.291 g,1.227 g,1.045 g,1.167 g,0.811 g,0.230 g,0.963 g,0.993 g,21.26 g,8.4 g,4.90 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,4.90 g,49.66 g,7.723 g,26.181 g,9.773 g,0.00 mg,0.0 g,2.92 g,0.00 mg,0.00 mg,1.81 g,فول سوداني، بالملح، محمص جاف، جميع الأنواع +2727,"KASHI, Oatmeal Dark Chocolate Cookies, TLC",100 g,426,16g,4.2g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,67.00 g,12.2 g,27.20 g,0,0,0,0,0,0,16.30 g,4.200 g,7.800 g,4.000 g,0.00 mg,0,0,0,0,8.00 g,كاشي، بسكويت الشوفان بالشوكولاتة الداكنة، تي إل سي +2728,"Beverages, EAS whey protein powder, ABBOTT",100 g,385,5.1g,2.6g,205mg,385.00 mg,81.6 mg,200.00 mcg,200.00 mcg,10.000 mg,0,0.857 mg,0.714 mg,54.00 IU,15.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.27 mcg,1.000 mg,0.8 mg,0.00 IU,0.38 mg,0.38 mg,0.5 mcg,256.00 mg,1.000 mg,0.92 mg,181.00 mg,0,643.00 mg,564.00 mg,24.8 mcg,7.14 mg,66.67 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,17.95 g,0.0 g,5.13 g,0,0,0,0,0,0,5.13 g,2.564 g,0.281 g,0.926 g,205.00 mg,0.0 g,3.65 g,0.00 mg,0.00 mg,6.61 g,مشروبات، مسحوق بروتين مصل اللبن، أبوت +2729,"GLUTINO, Lemon Flavored, Gluten Free Wafers",100 g,515,24g,11g,0,111.00 mg,0,0.00 mcg,0,0.065 mg,0.000 mg,0.074 mg,0.045 mg,0,0,0,0,0,0,0,0,0.000 mg,0,0,3.12 mg,3.12 mg,0,9.00 mg,0.000 mg,0.18 mg,3.00 mg,0.019 mg,39.00 mg,36.00 mg,0.0 mcg,0.03 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,74.39 g,0.0 g,42.31 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,42.31 g,24.18 g,10.501 g,8.312 g,2.670 g,0,0,0.30 g,0,0,1.12 g,غلوتينو، بنكهة الليمون، ويفر خالي من الغلوتين +2730,"KASHI, Fire Roasted Vegetable Crackers, TLC",100 g,389,12g,1.1g,0,664.00 mg,0,24.00 mcg,0,4.700 mg,0,0.240 mg,0.390 mg,333.00 IU,100.00 mcg,0,0,0,0,0,0.00 mcg,0.290 mg,4.0 mg,0.00 IU,0.90 mg,0.90 mg,0,67.00 mg,0,2.40 mg,71.00 mg,0,469.00 mg,773.00 mg,0,1.50 mg,12.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,64.60 g,8.7 g,7.30 g,0,0,0,0,0,0,12.20 g,1.100 g,5.800 g,3.700 g,0.00 mg,0,0,0,0,2.50 g,كاشي، مقرمشات الخضار المشوية على النار، تي إل سي +2731,"Beans, cooked, ranch style, barbecue, chili",100 g,97,1g,0.1g,0,725.00 mg,36.3 mg,26.00 mcg,0.00 mcg,0.360 mg,0,0.150 mg,0.040 mg,12.00 IU,1.00 mcg,0.00 mcg,7.00 mcg,0.00 mcg,13.00 mcg,0,0.01 mcg,0.270 mg,1.7 mg,0.00 IU,0.21 mg,0.21 mg,0.4 mcg,31.00 mg,0.252 mg,1.86 mg,45.00 mg,0,154.00 mg,450.00 mg,1.3 mcg,2.00 mg,5.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,16.90 g,4.2 g,5.25 g,0,0,0,0,0,0,1.00 g,0.145 g,0.077 g,0.555 g,0.00 mg,0.0 g,1.60 g,0.00 mg,0.00 mg,75.50 g,فاصوليا، مطبوخة، على الطريقة الريفية، شواء، فلفل حار +2732,"KASHI Pizza, unprepared, frozen, Margherita",100 g,230,8.4g,3.5g,17mg,560.00 mg,0,10.00 mcg,0,0.300 mg,0,0.100 mg,0.100 mg,554.00 IU,0,0,0,0,0,0,0.50 mcg,0.050 mg,8.0 mg,0.00 IU,0,0,0,192.00 mg,0,1.40 mg,0,0,123.00 mg,204.00 mg,0,0.70 mg,12.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,25.70 g,3.8 g,3.30 g,0,0,0,0,0,0,8.40 g,3.500 g,2.900 g,1.000 g,17.00 mg,0,3.20 g,0,0,49.90 g,فاصوليا، مطبوخة، على الطريقة الريفية، شواء، فلفل حار +2733,"Turkey from whole, raw, meat only, dark meat",100 g,108,2.5g,0.7g,79mg,124.00 mg,69.6 mg,7.00 mcg,0.00 mcg,5.696 mg,0.935 mg,0.255 mg,0.062 mg,43.00 IU,13.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.05 mcg,0.440 mg,0.0 mg,13.00 IU,0.12 mg,0.12 mg,0.0 mcg,11.00 mg,0.092 mg,1.04 mg,25.00 mg,0.014 mg,176.00 mg,226.00 mg,22.4 mcg,2.59 mg,21.28 g,1.151 g,1.205 g,1.702 g,0.201 g,2.886 g,0.908 g,0.577 g,0,0.610 g,1.475 g,1.756 g,0.556 g,0.686 g,1.150 g,0.843 g,0.773 g,0.227 g,0.632 g,0.680 g,0.15 g,0.0 g,0.10 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.10 g,2.50 g,0.683 g,0.756 g,0.613 g,79.00 mg,0.0 g,1.03 g,0.00 mg,0.00 mg,76.01 g,كاشي بيتزا، غير مُجهزة، مجمدة، مارغريتا +2734,"Cookies, vanilla sandwich with creme filling",100 g,483,20g,3g,0,349.00 mg,4.1 mg,50.00 mcg,46.00 mcg,2.690 mg,0.394 mg,0.243 mg,0.261 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,1.00 mcg,0,0.00 mcg,0.018 mg,0.0 mg,0.00 IU,1.60 mg,1.60 mg,5.0 mcg,27.00 mg,0.114 mg,2.21 mg,14.00 mg,0.292 mg,75.00 mg,91.00 mg,3.0 mcg,0.40 mg,4.50 g,0.135 g,0.171 g,0.187 g,0.097 g,1.479 g,0.152 g,0.091 g,0,0.170 g,0.306 g,0.156 g,0.075 g,0.212 g,0.499 g,0.236 g,0.124 g,0.064 g,0.128 g,0.196 g,72.10 g,1.5 g,39.30 g,0,0,0,0,0,0,20.00 g,2.979 g,8.437 g,7.551 g,0.00 mg,0.0 g,1.20 g,0.00 mg,0.00 mg,2.20 g,ديك رومي من كامل، نيء، لحم فقط، لحم داكن +2735,"McDONALD'S, Egg & Cheese McGRIDDLES, Sausage",100 g,283,18g,5.6g,132mg,652.00 mg,0,0,0,2.111 mg,0.590 mg,0.290 mg,0.170 mg,264.00 IU,0,0,0,0,0,0,0.53 mcg,0,0.0 mg,0,0,0,0,96.00 mg,0.079 mg,1.51 mg,14.00 mg,0.143 mg,307.00 mg,146.00 mg,0,1.03 mg,10.77 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,22.04 g,0.6 g,7.90 g,0.09 g,0.00 g,2.71 g,0.61 g,0.32 g,4.16 g,17.73 g,5.649 g,6.718 g,2.260 g,132.00 mg,0,2.44 g,0,0,47.03 g,بسكويت، ساندويتش فانيليا مع حشوة كريمة +2736,"Cereals ready-to-eat, COCO-ROOS, MALT-O-MEAL",100 g,389,4.6g,2.6g,0,350.00 mg,2.6 mg,667.00 mcg,648.00 mcg,16.670 mg,0,1.410 mg,1.250 mg,1667.00 IU,481.00 mcg,23.00 mcg,35.00 mcg,0.00 mcg,543.00 mcg,0,5.00 mcg,1.660 mg,20.0 mg,133.00 IU,0.02 mg,0.02 mg,0.0 mcg,333.00 mg,0.319 mg,30.00 mg,27.00 mg,0,72.00 mg,201.00 mg,5.2 mcg,12.50 mg,3.41 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,86.75 g,3.3 g,48.11 g,0,0,0,0,0,0,4.61 g,2.570 g,0.887 g,0.555 g,0.00 mg,0.0 g,2.73 g,6.00 mg,198.00 mg,2.50 g,ماكدونالدز، بيض وجبن ماك جريدلز، سجق +2737,"USDA Commodity, reduced fat, cheddar, cheese",100 g,282,18g,12g,56mg,725.00 mg,15.4 mg,20.00 mcg,0.00 mcg,0.060 mg,0,0.300 mg,0.030 mg,633.00 IU,150.00 mcg,0.00 mcg,95.00 mcg,0.00 mcg,0.00 mcg,0,1.66 mcg,0.084 mg,0.0 mg,13.00 IU,0.16 mg,0.16 mg,1.5 mcg,905.00 mg,0.021 mg,0.13 mg,35.00 mg,0,583.00 mg,93.00 mg,15.5 mcg,4.30 mg,27.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.00 g,0.0 g,0.58 g,0,0,0,0,0,0,18.30 g,11.580 g,5.020 g,0.750 g,56.00 mg,0.0 g,4.30 g,0.00 mg,0.00 mg,48.20 g,حبوب جاهزة للأكل، كوكو-روس، مالت أو ميل +2738,"Carbonated beverage, chocolate-flavored soda",100 g,42,0g,,0,4.00 mg,0.3 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,4.00 mg,0.013 mg,0.10 mg,1.00 mg,0.036 mg,1.00 mg,50.00 mg,0.1 mcg,0.16 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10.70 g,0.0 g,10.70 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.10 g,2.00 mg,63.00 mg,89.20 g,سلع وزارة الزراعة الأمريكية، قليلة الدهون، شيدر، جبن +2739,"Alcoholic Beverage, Merlot, red, table, wine",100 g,83,0g,,0,4.00 mg,0,1.00 mcg,0,0.224 mg,0.030 mg,0.031 mg,0.005 mg,0,0,0,0,0,0,0,0.00 mcg,0.057 mg,0.0 mg,0,0,0,0,8.00 mg,0.011 mg,0.46 mg,12.00 mg,0.132 mg,23.00 mg,127.00 mg,0.2 mcg,0.14 mg,0.07 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.51 g,0.0 g,0.62 g,0,0,0,0,0,0,0.00 g,0,0,0,0,10.6 g,0.27 g,0,0,86.59 g,مشروب مكربن، صودا بنكهة الشوكولاتة +2740,"Ham, regular (approximately 11% fat), sliced",100 g,163,8.6g,2.9g,57mg,1143.00 mg,81.9 mg,7.00 mcg,0.00 mcg,2.904 mg,0.435 mg,0.178 mg,0.626 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.42 mcg,0.329 mg,4.0 mg,29.00 IU,0.08 mg,0.08 mg,0.0 mcg,24.00 mg,0.089 mg,1.02 mg,22.00 mg,0.557 mg,153.00 mg,287.00 mg,20.7 mcg,1.35 mg,16.60 g,0.731 g,0.837 g,1.146 g,0.160 g,1.934 g,0.681 g,0.477 g,0.000 g,0.573 g,0.986 g,1.110 g,0.319 g,0.497 g,0.547 g,0.518 g,0.558 g,0.155 g,0.422 g,0.670 g,3.83 g,1.3 g,0.00 g,0,0,0,0,0,0,8.60 g,2.936 g,4.354 g,0.789 g,57.00 mg,0.0 g,3.70 g,0.00 mg,0.00 mg,67.27 g,مشروب كحولي، ميرلوت، أحمر، مائدة، نبيذ +2741,"Alcoholic beverage, hard lemonade, malt beer",100 g,68,0g,,0,5.00 mg,4.4 mg,4.00 mcg,0.00 mcg,0.225 mg,0.041 mg,0.010 mg,0.006 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,1.00 mcg,0,0.01 mcg,0.022 mg,2.8 mg,0.00 IU,0.02 mg,0.02 mg,0.0 mcg,4.00 mg,0.008 mg,0.03 mg,4.00 mg,0.006 mg,7.00 mg,27.00 mg,0.3 mcg,0.01 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10.07 g,0.0 g,9.77 g,3.91 g,0.00 g,3.55 g,0.00 g,0.10 g,2.11 g,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,4.0 g,0.13 g,0.00 mg,0.00 mg,85.74 g,لحم الخنزير، عادي (حوالي 11٪ دهون)، شرائح +2742,"Alcoholic beverage, 80 proof, rum, distilled",100 g,231,0g,,0,1.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.008 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.050 mg,0.12 mg,0.00 mg,0.018 mg,5.00 mg,2.00 mg,0.0 mcg,0.07 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,33.4 g,0.01 g,0.00 mg,0.00 mg,66.60 g,مشروب كحولي، عصير ليمون صلب، بيرة شعير +2743,"SUNSHINE, White Cheddar, Snack Mix, CHEEZ-IT",100 g,473,21g,4.9g,5mg,952.00 mg,0,108.00 mcg,0,3.800 mg,0,0.280 mg,0.455 mg,0,0,0,0,0,0,0,0,0.020 mg,0,0,0,0,0,0,0,3.70 mg,25.00 mg,0,80.00 mg,112.00 mg,0,0.65 mg,8.55 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,65.70 g,3.2 g,2.15 g,0,0,0,0,0,0,20.60 g,4.900 g,4.700 g,9.400 g,5.00 mg,0,0,0,0,2.60 g,مشروب كحولي، 80 دليل، رم، مقطر +2744,"Rice, unenriched, cooked, short-grain, white",100 g,130,0.2g,0.1g,0,0.00 mg,0,2.00 mcg,0.00 mcg,0.400 mg,0.397 mg,0.016 mg,0.020 mg,0,0,0,0,0,0,0,0.00 mcg,0.059 mg,0.0 mg,0.00 IU,0,0,0,1.00 mg,0.072 mg,0.20 mg,8.00 mg,0.357 mg,33.00 mg,26.00 mg,0,0.40 mg,2.36 g,0.137 g,0.197 g,0.222 g,0.048 g,0.460 g,0.108 g,0.056 g,0,0.102 g,0.195 g,0.085 g,0.056 g,0.126 g,0.111 g,0.124 g,0.084 g,0.027 g,0.079 g,0.144 g,28.73 g,0,0,0,0,0,0,0,0,0.19 g,0.051 g,0.058 g,0.050 g,0.00 mg,0,0.20 g,0,0,68.53 g,سانشاين، مزيج الوجبات الخفيفة، شيدر أبيض، تشيز إت +2745,"Turkey, simmered, cooked, all classes, liver",100 g,189,8.2g,2.3g,648mg,98.00 mg,220.2 mg,691.00 mcg,0.00 mcg,11.090 mg,4.350 mg,2.687 mg,0.256 mg,35836.00 IU,10751.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,28.17 mcg,0.882 mg,22.6 mg,0,0.15 mg,0.15 mg,0.0 mcg,19.00 mg,1.046 mg,1.79 mg,26.00 mg,0.331 mg,312.00 mg,153.00 mg,102.3 mcg,4.53 mg,27.00 g,1.486 g,1.577 g,2.101 g,0.314 g,3.523 g,1.458 g,0.589 g,0,0.767 g,1.937 g,2.037 g,0.681 g,0.994 g,1.638 g,1.158 g,0.976 g,0.294 g,0.854 g,0.950 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,8.18 g,2.304 g,1.038 g,2.167 g,648.00 mg,0.0 g,1.47 g,0.00 mg,0.00 mg,63.99 g,أرز، غير مدعم، مطبوخ، قصير الحبة، أبيض +2746,"Turkey, simmered, cooked, all classes, heart",100 g,174,7.5g,1.9g,359mg,140.00 mg,172.5 mg,8.00 mcg,0.00 mcg,7.760 mg,0,1.540 mg,0.236 mg,54.00 IU,16.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,13.90 mcg,0.608 mg,0.0 mg,0.00 IU,0.13 mg,0.13 mg,0.0 mcg,21.00 mg,0.825 mg,6.96 mg,28.00 mg,0.121 mg,241.00 mg,203.00 mg,56.8 mcg,4.60 mg,24.88 g,1.369 g,1.454 g,1.936 g,0.289 g,3.246 g,1.344 g,0.543 g,0,0.707 g,1.785 g,1.877 g,0.628 g,0.916 g,1.509 g,1.067 g,0.899 g,0.271 g,0.787 g,0.876 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.52 g,1.898 g,1.668 g,1.832 g,359.00 mg,0.0 g,1.21 g,0.00 mg,0.00 mg,67.15 g,ديك رومي، مطهو، مطبوخ، جميع الفئات، كبد +2747,"Sweet potato, home-prepared, candied, cooked",100 g,164,3.5g,2.2g,9mg,119.00 mg,11.6 mg,6.00 mcg,0.00 mcg,0.406 mg,0.305 mg,0.041 mg,0.021 mg,6524.00 IU,349.00 mcg,0.00 mcg,3858.00 mcg,0.00 mcg,0.00 mcg,0,0.01 mcg,0.050 mg,9.0 mg,2.00 IU,0.90 mg,0.90 mg,2.1 mcg,26.00 mg,0.113 mg,0.79 mg,13.00 mg,0.442 mg,25.00 mg,178.00 mg,0.8 mcg,0.17 mg,0.89 g,0.042 g,0.031 g,0.206 g,0.012 g,0.090 g,0.034 g,0.017 g,0,0.031 g,0.052 g,0.038 g,0.016 g,0.049 g,0.031 g,0.049 g,0.046 g,0.017 g,0.020 g,0.048 g,32.12 g,2.1 g,27.25 g,0.31 g,0.00 g,0.38 g,0.00 g,0.00 g,26.56 g,3.54 g,2.171 g,0.881 g,0.198 g,9.00 mg,0.0 g,0.69 g,0.00 mg,0.00 mg,62.75 g,ديك رومي، مطهو، مطبوخ، جميع الفئات، قلب +2748,"Shortening, fractionated palm, confectionery",100 g,884,100g,66g,0,0.00 mg,0,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.000 mg,0.0 mg,0,19.00 mg,19.00 mg,0,0.00 mg,0,0.00 mg,0.00 mg,0,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.00 g,0.0 g,0,0,0,0,0,0,0,100.00 g,65.500 g,29.600 g,0.500 g,0.00 mg,0,0.00 g,0,0,0.00 g,بطاطا حلوة، محضرة منزليًا، مسكرة، مطبوخة +2749,"Chicken, raw, meat only, dark meat, roasting",100 g,113,3.6g,0.9g,72mg,95.00 mg,0,9.00 mcg,0.00 mcg,5.878 mg,1.183 mg,0.173 mg,0.072 mg,60.00 IU,18.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.34 mcg,0.320 mg,0.0 mg,0,0.21 mg,0.21 mg,2.4 mcg,9.00 mg,0.059 mg,1.15 mg,21.00 mg,0.020 mg,178.00 mg,227.00 mg,13.5 mcg,1.65 mg,18.74 g,1.022 g,1.130 g,1.670 g,0.240 g,2.806 g,0.920 g,0.582 g,0,0.989 g,1.406 g,1.592 g,0.519 g,0.744 g,0.770 g,0.645 g,0.791 g,0.219 g,0.633 g,0.929 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.61 g,0.930 g,1.120 g,0.900 g,72.00 mg,0.0 g,1.04 g,0.00 mg,0.00 mg,75.48 g,سمن، نخيل مجزأ، حلويات +2750,"Chicken, simmered, cooked, giblets, roasting",100 g,165,5.2g,1.6g,357mg,60.00 mg,0,303.00 mcg,0.00 mcg,4.032 mg,2.512 mg,0.808 mg,0.074 mg,8136.00 IU,2443.00 mcg,0,0,0,0,0,8.45 mcg,0.300 mg,6.5 mg,0,0,0,0,12.00 mg,0.236 mg,6.09 mg,20.00 mg,0.147 mg,213.00 mg,160.00 mg,100.1 mcg,4.63 mg,26.77 g,1.280 g,1.809 g,2.503 g,0.355 g,4.146 g,1.463 g,0.612 g,0,1.333 g,2.102 g,1.945 g,0.674 g,1.195 g,1.368 g,1.172 g,1.217 g,0.295 g,0.870 g,1.393 g,0.86 g,0.0 g,0,0,0,0,0,0,0,5.22 g,1.640 g,1.330 g,1.220 g,357.00 mg,0,0.83 g,0,0,66.32 g,دجاج، نيء، لحم فقط، لحم داكن، مشوي +2751,"APPLEBEE'S, from kids' menu, chicken tenders",100 g,296,16g,2.9g,51mg,763.00 mg,0,0,0,7.890 mg,1.565 mg,0.177 mg,0.100 mg,72.00 IU,10.00 mcg,0.00 mcg,23.00 mcg,11.00 mcg,72.00 mcg,0,0.15 mcg,0.484 mg,0,0,1.28 mg,1.28 mg,25.1 mcg,23.00 mg,0.071 mg,0.90 mg,30.00 mg,0.260 mg,305.00 mg,337.00 mg,16.9 mcg,0.71 mg,19.25 g,1.043 g,1.135 g,1.651 g,0.233 g,3.343 g,0.790 g,0.679 g,0.030 g,0.952 g,1.520 g,1.348 g,0.486 g,0.760 g,1.175 g,0.577 g,0.577 g,0.203 g,0.507 g,1.054 g,18.36 g,1.2 g,0.39 g,0.00 g,0.00 g,0.39 g,0.00 g,0.00 g,0.00 g,16.15 g,2.852 g,3.568 g,7.894 g,51.00 mg,0,2.81 g,0,0,43.42 g,دجاج، مطهو، مطبوخ، قوانص، مشوية +2752,"Vegetable juice cocktail, canned, low sodium",100 g,19,0.3g,0.1g,0,55.00 mg,8.1 mg,21.00 mcg,0,0.722 mg,0.249 mg,0.033 mg,0.050 mg,706.00 IU,35.00 mcg,93.00 mcg,377.00 mcg,0.00 mcg,278.00 mcg,0,0.00 mcg,0.071 mg,54.3 mg,0.00 IU,1.02 mg,1.02 mg,6.1 mcg,15.00 mg,0.068 mg,0.29 mg,12.00 mg,0.079 mg,19.00 mg,204.00 mg,0.2 mcg,0.12 mg,0.91 g,0.028 g,0.021 g,0.139 g,0.010 g,0.445 g,0.020 g,0.015 g,0,0.019 g,0.026 g,0.028 g,0.006 g,0.027 g,0.016 g,0.027 g,0.028 g,0.007 g,0.014 g,0.019 g,3.83 g,0.5 g,2.78 g,1.37 g,0.00 g,1.33 g,0.00 g,0.00 g,0.09 g,0.32 g,0.089 g,0.061 g,0.077 g,0.00 mg,0.0 g,0.82 g,0.00 mg,0.00 mg,94.13 g,أبل بيز، من قائمة الأطفال، دجاج تندر +2753,"Cereals ready-to-eat, BASIC 4, GENERAL MILLS",100 g,358,4g,1.3g,0,506.00 mg,19.1 mg,182.00 mcg,163.00 mcg,9.100 mg,0,0.800 mg,0.690 mg,909.00 IU,265.00 mcg,7.00 mcg,15.00 mcg,2.00 mcg,280.00 mcg,0,2.70 mcg,0.900 mg,0.3 mg,73.00 IU,1.66 mg,1.66 mg,1.7 mcg,455.00 mg,0.330 mg,8.19 mg,58.00 mg,0,182.00 mg,318.00 mg,17.0 mcg,6.80 mg,6.69 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,79.09 g,9.1 g,22.50 g,0,0,0,0,0,0,4.00 g,1.290 g,1.200 g,1.100 g,0.00 mg,0.0 g,4.00 g,0.00 mg,0.00 mg,6.25 g,كوكتيل عصير الخضار، معلب، قليل الصوديوم +2754,"Cranberry juice cocktail, frozen concentrate",100 g,201,0g,,0,4.00 mg,0,0.00 mcg,0.00 mcg,0.040 mg,0.487 mg,0.032 mg,0.023 mg,34.00 IU,2.00 mcg,0,0,0,0,0,0.00 mcg,0.049 mg,45.8 mg,0,0,0,0,11.00 mg,0.020 mg,0.30 mg,5.00 mg,0.140 mg,5.00 mg,49.00 mg,0.0 mcg,0.07 mg,0.05 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,51.45 g,0.2 g,42.50 g,0,0,0,0,0,0,0.00 g,0.000 g,0,0,0.00 mg,0,0.10 g,0,0,48.40 g,حبوب جاهزة للأكل، بيسك 4، جنرال ميلز +2755,"Fast foods, with tartar sauce, fish sandwich",100 g,257,12g,1.9g,35mg,602.00 mg,28.9 mg,46.00 mcg,30.00 mcg,2.150 mg,0.370 mg,0.140 mg,0.210 mg,87.00 IU,6.00 mcg,3.00 mcg,44.00 mcg,7.00 mcg,54.00 mcg,0,0.68 mcg,0.070 mg,1.8 mg,9.00 IU,0.55 mg,0.55 mg,13.6 mcg,37.00 mg,0.075 mg,1.50 mg,25.00 mg,0.264 mg,116.00 mg,206.00 mg,18.0 mcg,0.49 mg,10.29 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,26.69 g,1.0 g,3.53 g,1.47 g,0.00 g,1.20 g,0.00 g,0.87 g,0.00 g,12.45 g,1.949 g,2.595 g,6.257 g,35.00 mg,0.0 g,2.13 g,0.00 mg,0.00 mg,48.44 g,كوكتيل عصير التوت البري، مركز مجمد +2756,"MURRAY, Pecan Shortbread Cookies, SUGAR FREE",100 g,514,34g,10g,12mg,351.00 mg,0,77.00 mcg,0,3.000 mg,0,0.260 mg,0.420 mg,0,0,0,0,0,0,0,0,0.030 mg,0,0,0,0,0,0,0,2.50 mg,17.00 mg,0,99.00 mg,80.00 mg,0,0.60 mg,5.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,57.30 g,4.6 g,1.10 g,0,0,0,0,0,0,33.50 g,10.100 g,8.800 g,12.100 g,12.00 mg,0,0,0,0,3.00 g,وجبات سريعة، مع صلصة التارتار، ساندويتش السمك +2757,"Sausage, pork, beef, chicken, canned, Vienna",100 g,230,19g,7.1g,87mg,879.00 mg,43.7 mg,4.00 mcg,0.00 mcg,1.613 mg,0.350 mg,0.107 mg,0.087 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.02 mcg,0.120 mg,0.0 mg,25.00 IU,0.22 mg,0.22 mg,1.6 mcg,10.00 mg,0.030 mg,0.88 mg,7.00 mg,0,49.00 mg,101.00 mg,16.9 mcg,1.60 mg,10.50 g,0.651 g,0.707 g,1.005 g,0.175 g,1.304 g,1.013 g,0.273 g,0,0.557 g,0.797 g,0.791 g,0.265 g,0.425 g,0.606 g,0.432 g,0.357 g,0.109 g,0.341 g,0.573 g,2.60 g,0.0 g,0.00 g,0,0,0,0,0,0,19.40 g,7.125 g,9.628 g,1.290 g,87.00 mg,0.0 g,2.60 g,0.00 mg,0.00 mg,64.90 g,موري، بسكويت شورت بريد بالبقان، خالي من السكر +2758,"KEEBLER, Butter Flavored Cookies, E.L. FUDGE",100 g,482,21g,7g,12mg,275.00 mg,0,79.00 mcg,0,2.500 mg,0,0.220 mg,0.310 mg,0,0,0,0,0,0,0,0,0.020 mg,0,0,0,0,0,0,0,3.20 mg,22.00 mg,0,63.00 mg,143.00 mg,0,0.60 mg,5.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,70.00 g,3.4 g,33.90 g,0,0,0,0,0,0,20.50 g,7.000 g,4.000 g,8.000 g,12.00 mg,0,0,0,0,2.50 g,سجق، لحم خنزير، لحم بقري، دجاج، معلب، فيينا +2759,"SPAGHETTIOS, Mini Beef Ravioli in Meat Sauce",100 g,99,1.7g,0.8g,4mg,409.00 mg,0,23.00 mcg,0,1.544 mg,0,0.066 mg,0.058 mg,193.00 IU,0,0,0,0,0,0,0,0,0.5 mg,0.00 IU,0,0,0,15.00 mg,0,0.69 mg,0,0,0,0,0,0,4.25 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,16.60 g,1.9 g,5.41 g,0,0,0,0,0,0,1.74 g,0.772 g,0,0,4.00 mg,0,1.81 g,0,0,75.60 g,كيبلي، بسكويت بنكهة الزبدة، إي إل فدج +2760,"KELLOGG'S, Low Fat, Homestyle, Waffles, EGGO",100 g,229,3.5g,0.9g,23mg,393.00 mg,0,92.00 mcg,0,5.700 mg,0,0.490 mg,0.430 mg,1429.00 IU,429.00 mcg,0,0,0,0,0,1.70 mcg,0.570 mg,0,2.00 IU,0.00 mg,0.00 mg,0,378.00 mg,0,6.40 mg,17.00 mg,0,286.00 mg,88.00 mg,0,0.50 mg,6.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,44.90 g,1.3 g,4.50 g,0,0,0,0,0,0,3.50 g,0.900 g,0.800 g,1.400 g,23.00 mg,0,0,0,0,41.80 g,سباغيتوز، ميني رافيولي لحم بقري في صلصة اللحم +2761,"Egg, pasteurized, sugared, frozen, raw, yolk",100 g,307,23g,7.1g,917mg,70.00 mg,669.3 mg,174.00 mcg,0.00 mcg,0.037 mg,3.287 mg,0.523 mg,0.140 mg,1103.00 IU,316.00 mcg,38.00 mcg,0.00 mcg,33.00 mcg,967.00 mcg,0,1.64 mcg,0.398 mg,0.0 mg,123.00 IU,2.25 mg,2.25 mg,0.7 mcg,124.00 mg,0.012 mg,3.70 mg,10.00 mg,0.080 mg,404.00 mg,105.00 mg,53.5 mcg,3.06 mg,13.87 g,0.703 g,0.917 g,1.337 g,0.227 g,1.690 g,0.417 g,0.353 g,0,0.697 g,1.180 g,1.033 g,0.360 g,0.607 g,0.547 g,1.137 g,0.627 g,0.190 g,0.507 g,0.790 g,10.95 g,0.0 g,10.30 g,0.10 g,0.00 g,0.10 g,0.00 g,0.00 g,10.10 g,22.82 g,7.110 g,8.885 g,3.856 g,917.00 mg,0.0 g,1.13 g,0.00 mg,0.00 mg,51.23 g,كيلوجز، قليلة الدهون، منزلية، وافلز، إيجو +2762,"Soup, prepared with water, cubed, beef broth",100 g,3,0.1g,,0,260.00 mg,1.4 mg,0.00 mcg,0.00 mcg,0.049 mg,0.004 mg,0.003 mg,0.002 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.01 mcg,0.003 mg,0.0 mg,0.00 IU,0.01 mg,0.01 mg,0.0 mcg,4.00 mg,0.010 mg,0.02 mg,2.00 mg,0.006 mg,3.00 mg,6.00 mg,0.3 mcg,0.01 mg,0.21 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.25 g,0.0 g,0.20 g,0,0,0,0,0,0,0.08 g,0.040 g,0.033 g,0.003 g,0.00 mg,0.0 g,0.77 g,0.00 mg,0.00 mg,98.69 g,بيض، مبستر، محلى، مجمد، نيء، صفار +2763,"KASHI Three Cheese Penne, unprepared, frozen",100 g,126,4g,2.3g,12mg,248.00 mg,0,0,0,0,0,0,0,0.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0.00 IU,0,0,0,89.00 mg,0,0.80 mg,30.00 mg,0,118.00 mg,122.00 mg,0,1.10 mg,5.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,16.80 g,2.7 g,1.90 g,0,0,0,0,0,0,4.00 g,2.300 g,1.000 g,0.400 g,12.00 mg,0,1.10 g,0,0,72.40 g,حساء، محضر بالماء، مكعب، مرق لحم بقري +2764,"Soup, ready-to-serve, canned, chunky, turkey",100 g,57,1.9g,0.5g,4mg,391.00 mg,0,5.00 mcg,0.00 mcg,1.520 mg,0.390 mg,0.045 mg,0.015 mg,3032.00 IU,152.00 mcg,0,0,0,0,0,0.90 mcg,0.130 mg,2.7 mg,0,0,0,0,21.00 mg,0.100 mg,0.81 mg,10.00 mg,0.100 mg,44.00 mg,153.00 mg,0,0.90 mg,4.33 g,0.267 g,0.225 g,0.424 g,0.045 g,0.775 g,0.252 g,0.101 g,0,0.218 g,0.331 g,0.343 g,0.091 g,0.177 g,0.198 g,0.151 g,0.171 g,0.042 g,0.130 g,0.234 g,5.96 g,0,0,0,0,0,0,0,0,1.87 g,0.520 g,0.750 g,0.460 g,4.00 mg,0,1.47 g,0,0,86.37 g,كاشي، ثلاثة أجبان بيني، غير مُجهزة، مجمدة +2765,"Purslane, with salt, drained, boiled, cooked",100 g,18,0.2g,,0,280.00 mg,0,9.00 mcg,0.00 mcg,0.460 mg,0.036 mg,0.090 mg,0.031 mg,1852.00 IU,93.00 mcg,0,0,0,0,0,0.00 mcg,0.070 mg,10.5 mg,0.00 IU,0,0,0,78.00 mg,0.114 mg,0.77 mg,67.00 mg,0.307 mg,37.00 mg,488.00 mg,0.9 mcg,0.17 mg,1.49 g,0.057 g,0.057 g,0.077 g,0.010 g,0.219 g,0.046 g,0.023 g,0,0.053 g,0.091 g,0.065 g,0.014 g,0.058 g,0.070 g,0.045 g,0.050 g,0.016 g,0.024 g,0.072 g,3.55 g,0,0,0,0,0,0,0,0,0.19 g,0,0,0,0.00 mg,0,1.25 g,0,0,93.52 g,حساء، جاهز للتقديم، معلب، كثيف، ديك رومي +2766,"Cranberries, raw (Alaska Native), bush, wild",100 g,55,0.2g,,0,26.00 mg,0,0,0,0.900 mg,0,0.010 mg,0.000 mg,1060.00 IU,0,0,0,0,0,0,0,0,15.0 mg,0,0,0,0,20.00 mg,0,1.00 mg,0,0,15.00 mg,140.00 mg,0,0,1.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,12.30 g,6.7 g,0,0,0,0,0,0,0,0.20 g,0,0,0,0,0,0.40 g,0,0,86.00 g,بقلة، بالملح، مصفاة، مسلوقة، مطبوخة +2767,"SPAGHETTIOS, easy open, SpaghettiOs Original",100 g,70,0.5g,0.2g,2mg,225.00 mg,0,28.00 mcg,0,0.939 mg,0,0.080 mg,0.106 mg,235.00 IU,0,0,0,0,0,0,0.00 mcg,0.000 mg,0.0 mg,0,0.00 mg,0.00 mg,0,9.00 mg,0,0.85 mg,19.00 mg,0,38.00 mg,178.00 mg,0,0.42 mg,2.35 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,14.55 g,1.4 g,4.23 g,0,0,0,0,0,0,0.47 g,0.235 g,0.000 g,0.235 g,2.00 mg,0,1.30 g,0,0,81.40 g,توت بري، نيء (ألاسكا الأصلية)، شجيرة، بري +2768,"Turkey, raw, meat and skin, leg, all classes",100 g,144,6.7g,2.1g,71mg,74.00 mg,0,10.00 mcg,0.00 mcg,2.947 mg,1.090 mg,0.211 mg,0.077 mg,3.00 IU,1.00 mcg,0,0,0,0,0,0.39 mcg,0.340 mg,0.0 mg,0,0,0,0,17.00 mg,0.142 mg,1.72 mg,21.00 mg,0.022 mg,177.00 mg,273.00 mg,26.4 mcg,3.09 mg,19.54 g,1.228 g,1.370 g,1.890 g,0.209 g,3.152 g,1.070 g,0.598 g,0,0.998 g,1.537 g,1.809 g,0.557 g,0.769 g,0.861 g,0.866 g,0.861 g,0.219 g,0.757 g,1.028 g,0.00 g,0.0 g,0,0,0,0,0,0,0,6.72 g,2.060 g,2.060 g,1.830 g,71.00 mg,0,0.89 g,0,0,72.69 g,سباغيتوز، سهلة الفتح، سباغيتي أوز الأصلية +2769,"Candies, chocolate-flavor roll, TOOTSIE ROLL",100 g,387,3.3g,1g,2mg,44.00 mg,0,9.00 mcg,3.00 mcg,0.210 mg,0.290 mg,0.070 mg,0.056 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.010 mg,0.0 mg,0,0.65 mg,0.65 mg,9.6 mcg,36.00 mg,0.130 mg,0.80 mg,22.00 mg,0.047 mg,57.00 mg,116.00 mg,2.2 mcg,0.40 mg,1.59 g,0.060 g,0.060 g,0.200 g,0.000 g,0.280 g,0.050 g,0.030 g,0.000 g,0.060 g,0.110 g,0.090 g,0.010 g,0.050 g,0.030 g,0.080 g,0.040 g,0.190 g,0.020 g,0.080 g,87.73 g,0.1 g,56.32 g,0.40 g,0.00 g,7.85 g,2.18 g,6.54 g,39.35 g,3.31 g,0.967 g,1.929 g,0.266 g,2.00 mg,0,0.68 g,7.00 mg,75.00 mg,6.69 g,ديك رومي، نيء، لحم وجلد، ساق، جميع الفئات +2770,"Babyfood, junior, sweet potatoes, vegetables",100 g,60,0.1g,,0,18.00 mg,13.1 mg,10.00 mcg,0.00 mcg,0.384 mg,0.408 mg,0.034 mg,0.026 mg,6636.00 IU,332.00 mcg,0.00 mcg,3982.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.113 mg,9.6 mg,0.00 IU,0.52 mg,0.52 mg,1.5 mcg,16.00 mg,0.100 mg,0.39 mg,12.00 mg,0,24.00 mg,243.00 mg,0.7 mcg,0.11 mg,1.10 g,0.059 g,0.053 g,0.195 g,0.015 g,0.115 g,0.049 g,0.025 g,0,0.050 g,0.076 g,0.043 g,0.023 g,0.061 g,0.054 g,0.050 g,0.053 g,0.021 g,0.040 g,0.071 g,14.00 g,1.5 g,4.24 g,0,0,0,0,0,0,0.10 g,0.021 g,0.004 g,0.044 g,0.00 mg,0.0 g,0.70 g,0.00 mg,0.00 mg,84.10 g,حلوى، لفائف بنكهة الشوكولاتة، توتسي رول +2771,"Salad dressing, reduced fat, french dressing",100 g,222,12g,0.8g,0,838.00 mg,4.0 mg,2.00 mcg,0.00 mcg,0.467 mg,0.000 mg,0.052 mg,0.024 mg,541.00 IU,27.00 mcg,0.00 mcg,289.00 mcg,70.00 mcg,124.00 mcg,0,0.00 mcg,0.055 mg,4.8 mg,0.00 IU,1.00 mg,1.00 mg,17.8 mcg,11.00 mg,0.160 mg,0.73 mg,8.00 mg,0.110 mg,16.00 mg,107.00 mg,1.6 mcg,0.20 mg,0.58 g,0.026 g,0.011 g,0.093 g,0.003 g,0.254 g,0.008 g,0.008 g,0,0.010 g,0.015 g,0.017 g,0.002 g,0.016 g,0.011 g,0.015 g,0.014 g,0.003 g,0.007 g,0.010 g,31.22 g,1.5 g,16.86 g,0,0,0,0,0,0,11.52 g,0.842 g,4.518 g,3.852 g,0.00 mg,0.0 g,2.40 g,0.00 mg,0.00 mg,54.28 g,أغذية الأطفال، صغيرة، بطاطا حلوة، خضروات +2772,"Vegetable smoothie, KALE BLAZER, NAKED JUICE",100 g,28,0.1g,,0,13.00 mg,0.4 mg,33.00 mcg,0.00 mcg,0.330 mg,0,0.105 mg,0.100 mg,374.00 IU,19.00 mcg,7.00 mcg,213.00 mcg,16.00 mcg,479.00 mcg,0,0.00 mcg,0.055 mg,3.9 mg,0.00 IU,0.80 mg,0.80 mg,269.7 mcg,33.00 mg,0.033 mg,0.25 mg,15.00 mg,0.230 mg,22.00 mg,178.00 mg,0.8 mcg,0.08 mg,0.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.00 g,0.7 g,6.05 g,2.50 g,0.00 g,1.45 g,0.00 g,0.00 g,2.10 g,0.07 g,0.027 g,0.013 g,0.028 g,0.00 mg,0.0 g,0.46 g,0.00 mg,0.00 mg,91.67 g,تتبيلة السلطة، قليلة الدهون، تتبيلة فرنسية +2773,"Cereals ready-to-eat, KELLOGG'S KRAVE Smores",100 g,401,11g,2.4g,0,342.00 mg,0,323.00 mcg,0,16.100 mg,0,1.370 mg,1.210 mg,3333.00 IU,0,0,0,0,0,0,5.00 mcg,1.610 mg,48.0 mg,133.00 IU,0,0,0,57.00 mg,0,14.50 mg,32.00 mg,0,97.00 mg,245.00 mg,0,5.00 mg,7.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,76.40 g,9.4 g,31.70 g,0,0,0,0,0,0,10.89 g,2.400 g,2.900 g,5.500 g,0.00 mg,0,1.89 g,0,0,3.50 g,عصير الخضار، كالي بليزر، عصير عاري +2774,"KASHI Mayan Harvest Bake, unprepared, frozen",100 g,121,3.2g,0.6g,0,133.00 mg,0,0,0,0,0,0,0,2126.00 IU,638.00 mcg,0,0,0,0,0,0,0,6.0 mg,0.00 IU,0,0,0,20.00 mg,0,1.30 mg,0,0,46.00 mg,143.00 mg,0,0.50 mg,3.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,21.00 g,3.0 g,7.00 g,0,0,0,0,0,0,3.20 g,0.600 g,0.600 g,2.200 g,0.00 mg,0,0.70 g,0,0,72.10 g,حبوب جاهزة للأكل، كيلوجز كراف سمورز +2775,"KASHI, Frozen Entree, Chicken Pasta Pomodoro",100 g,100,2.3g,0.7g,0,166.00 mg,0,0,0,0,0,0,0,177.00 IU,53.00 mcg,0,0,0,0,0,0,0,6.0 mg,0,0,0,0,61.00 mg,0,1.00 mg,35.00 mg,0,116.00 mg,191.00 mg,0,0.81 mg,7.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,13.00 g,2.6 g,1.00 g,0,0,0,0,0,0,2.30 g,0.660 g,0.740 g,0.760 g,0,0,0,0,0,76.00 g,كاشي، محصول المايا، غير مُجهزة، مجمدة +2776,"Frozen yogurts, flavors other than chocolate",100 g,127,3.6g,2.3g,13mg,63.00 mg,23.1 mg,4.00 mcg,0.00 mcg,0.070 mg,0,0.180 mg,0.040 mg,176.00 IU,49.00 mcg,0.00 mcg,9.00 mcg,0.00 mcg,0.00 mcg,0,0.07 mcg,0.040 mg,0.7 mg,3.00 IU,0.09 mg,0.09 mg,0.3 mcg,100.00 mg,0.009 mg,0.46 mg,10.00 mg,0,89.00 mg,156.00 mg,1.9 mcg,0.28 mg,3.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,21.60 g,0.0 g,19.92 g,0,0,0,0,0,0,3.60 g,2.326 g,0.986 g,0.100 g,13.00 mg,0.0 g,0.60 g,0.00 mg,0.00 mg,71.20 g,كاشي، طبق مجمد، معكرونة الدجاج بومودورو +2777,"Eggplant, with salt, drained, boiled, cooked",100 g,33,0.2g,,0,239.00 mg,9.4 mg,14.00 mcg,0.00 mcg,0.600 mg,0.075 mg,0.020 mg,0.076 mg,37.00 IU,2.00 mcg,0.00 mcg,22.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.086 mg,1.3 mg,0.00 IU,0.41 mg,0.41 mg,2.9 mcg,6.00 mg,0.059 mg,0.25 mg,11.00 mg,0.113 mg,15.00 mg,123.00 mg,0.1 mcg,0.12 mg,0.83 g,0.042 g,0.046 g,0.134 g,0.004 g,0.152 g,0.033 g,0.019 g,0,0.036 g,0.052 g,0.039 g,0.009 g,0.035 g,0.034 g,0.034 g,0.030 g,0.008 g,0.022 g,0.043 g,8.14 g,2.5 g,3.20 g,0,0,0,0,0,0,0.23 g,0.044 g,0.020 g,0.093 g,0.00 mg,0,1.13 g,0,0,89.67 g,زبادي مجمد، نكهات أخرى غير الشوكولاتة +2778,"Snacks, white corn, unsalted, tortilla chips",100 g,503,23g,2.5g,0,15.00 mg,18.1 mg,10.00 mcg,0.00 mcg,1.262 mg,1.185 mg,0.100 mg,0.015 mg,82.00 IU,4.00 mcg,24.00 mcg,37.00 mcg,0.00 mcg,507.00 mcg,0,0.36 mcg,0.213 mg,0.0 mg,0.00 IU,3.53 mg,3.53 mg,0.7 mcg,174.00 mg,0.523 mg,2.32 mg,146.00 mg,0,200.00 mg,215.00 mg,6.7 mcg,2.46 mg,7.79 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,65.32 g,5.3 g,1.00 g,0.07 g,0.00 g,0.07 g,0.00 g,0.00 g,0.85 g,23.36 g,2.458 g,9.520 g,9.956 g,0.00 mg,0.0 g,1.44 g,0.00 mg,0.00 mg,2.09 g,باذنجان، بالملح، مصفى، مسلوق، مطبوخ +2779,"Parsnips, with salt, drained, boiled, cooked",100 g,71,0.3g,0.1g,0,246.00 mg,27.0 mg,58.00 mcg,0.00 mcg,0.724 mg,0.588 mg,0.051 mg,0.083 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.093 mg,13.0 mg,0.00 IU,1.00 mg,1.00 mg,1.0 mcg,37.00 mg,0.138 mg,0.58 mg,29.00 mg,0.294 mg,69.00 mg,367.00 mg,1.7 mcg,0.26 mg,1.32 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,17.01 g,4.0 g,4.80 g,0,0,0,0,0,0,0.30 g,0.050 g,0.112 g,0.047 g,0.00 mg,0,1.13 g,0,0,80.24 g,وجبات خفيفة، ذرة بيضاء، غير مملحة، رقائق التورتيلا +2780,"Spinach, unprepared, chopped or leaf, frozen",100 g,29,0.6g,,0,74.00 mg,22.1 mg,145.00 mcg,0.00 mcg,0.507 mg,0.094 mg,0.224 mg,0.094 mg,11726.00 IU,586.00 mcg,0.00 mcg,7035.00 mcg,0.00 mcg,12651.00 mcg,0,0.00 mcg,0.172 mg,5.5 mg,0.00 IU,2.90 mg,2.90 mg,372.0 mcg,129.00 mg,0.144 mg,1.89 mg,75.00 mg,0.704 mg,49.00 mg,346.00 mg,6.0 mcg,0.56 mg,3.63 g,0.218 g,0.481 g,0.429 g,0.029 g,0.508 g,0.221 g,0.049 g,0,0.126 g,0.202 g,0.251 g,0.052 g,0.207 g,0.198 g,0.170 g,0.217 g,0.100 g,0.215 g,0.178 g,4.21 g,2.9 g,0.65 g,0.18 g,0.00 g,0.24 g,0.00 g,0.00 g,0.24 g,0.57 g,0.041 g,0.000 g,0.082 g,0.00 mg,0.0 g,1.43 g,0.00 mg,0.00 mg,90.17 g,جزر أبيض، بالملح، مصفاة، مسلوقة، مطبوخة +2781,"KASHI, Frozen Entree, Sweet and Sour Chicken",100 g,113,1.1g,0.2g,11mg,134.00 mg,0,0,0,0,0,0,0,106.00 IU,32.00 mcg,0,0,0,0,0,0,0,17.0 mg,0,0,0,0,22.00 mg,0,0.80 mg,32.00 mg,0,104.00 mg,0,0,0.70 mg,6.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,19.00 g,2.5 g,8.00 g,0,0,0,0,0,0,1.13 g,0.240 g,0.410 g,0.440 g,11.00 mg,0,0,0,0,68.00 g,سبانخ، غير مُجهزة، مفرومة أو أوراق، مجمدة +2782,"Figs, solids and liquids, water pack, canned",100 g,53,0.1g,,0,1.00 mg,3.3 mg,2.00 mcg,0.00 mcg,0.445 mg,0.069 mg,0.038 mg,0.023 mg,38.00 IU,2.00 mcg,0.00 mcg,23.00 mcg,0.00 mcg,7.00 mcg,0,0.00 mcg,0.070 mg,1.0 mg,0.00 IU,0.08 mg,0.08 mg,3.3 mcg,28.00 mg,0.110 mg,0.29 mg,10.00 mg,0.088 mg,10.00 mg,103.00 mg,0.1 mcg,0.12 mg,0.40 g,0.024 g,0.009 g,0.094 g,0.007 g,0.039 g,0.014 g,0.006 g,0,0.012 g,0.017 g,0.016 g,0.003 g,0.010 g,0.026 g,0.020 g,0.013 g,0.003 g,0.017 g,0.015 g,13.99 g,2.2 g,11.79 g,0,0,0,0,0,0,0.10 g,0.020 g,0.022 g,0.048 g,0.00 mg,0.0 g,0.30 g,0.00 mg,0.00 mg,85.21 g,كاشي، طبق مجمد، دجاج حلو وحامض +2783,"Beverages, powder, no sugar added, Cocoa mix",100 g,377,3g,1.8g,0,876.00 mg,115.3 mg,14.00 mcg,0.00 mcg,1.084 mg,3.826 mg,1.400 mg,0.267 mg,15.00 IU,4.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,9.00 mcg,0,1.18 mcg,0.318 mg,0.0 mg,0.00 IU,0.04 mg,0.04 mg,0.7 mcg,576.00 mg,0.730 mg,4.96 mg,208.00 mg,0.665 mg,893.00 mg,2702.00 mg,16.9 mcg,3.44 mg,15.49 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,71.93 g,7.5 g,37.65 g,0,0,0,0,0,0,3.00 g,1.777 g,0.979 g,0.088 g,0.00 mg,0.0 g,6.18 g,19.00 mg,658.00 mg,3.40 g,تين، مواد صلبة وسوائل، معبأة بالماء، معلبة +2784,"Fish, dry heat, cooked, mixed species, trout",100 g,190,8.5g,1.5g,74mg,67.00 mg,0,15.00 mcg,0.00 mcg,5.769 mg,2.238 mg,0.423 mg,0.426 mg,63.00 IU,19.00 mcg,0,0,0,0,0,7.49 mcg,0.231 mg,0.5 mg,0,0,0,0,55.00 mg,0.241 mg,1.92 mg,28.00 mg,1.091 mg,314.00 mg,463.00 mg,16.2 mcg,0.85 mg,26.63 g,1.610 g,1.593 g,2.727 g,0.285 g,3.975 g,1.278 g,0.784 g,0,1.227 g,2.164 g,2.446 g,0.788 g,1.040 g,0.942 g,1.086 g,1.167 g,0.298 g,0.899 g,1.372 g,0.00 g,0.0 g,0,0,0,0,0,0,0,8.47 g,1.474 g,4.172 g,1.922 g,74.00 mg,0,1.50 g,0,0,63.36 g,مشروبات، مسحوق، بدون سكر مضاف، مزيج الكاكاو +2785,"Cinnamon buns, frosted (includes honey buns)",100 g,452,27g,13g,5mg,305.00 mg,10.6 mg,72.00 mcg,53.00 mcg,2.404 mg,0.337 mg,0.138 mg,0.211 mg,2.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,6.00 mcg,0,0.16 mcg,0.038 mg,0.3 mg,0.00 IU,1.15 mg,1.15 mg,15.2 mcg,183.00 mg,0.062 mg,1.37 mg,14.00 mg,0.292 mg,131.00 mg,102.00 mg,13.0 mcg,0.53 mg,4.45 g,0.180 g,0.218 g,0.297 g,0.093 g,1.553 g,0.172 g,0.126 g,0,0.226 g,0.410 g,0.215 g,0.104 g,0.264 g,0.568 g,0.273 g,0.176 g,0.068 g,0.189 g,0.255 g,48.60 g,1.2 g,25.70 g,1.11 g,0.00 g,3.05 g,0.00 g,1.43 g,20.11 g,26.61 g,12.649 g,8.723 g,3.676 g,5.00 mg,0.0 g,1.36 g,0.00 mg,0.00 mg,18.98 g,سمك، حرارة جافة، مطبوخ، أنواع مختلطة، تراوت +2786,"Frostings, ready-to-eat, cream cheese-flavor",100 g,415,17g,4.5g,0,191.00 mg,0,0.00 mcg,0.00 mcg,0.011 mg,0.002 mg,0.006 mg,0.000 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.000 mg,0.0 mg,0,0,0,0,3.00 mg,0.020 mg,0.16 mg,2.00 mg,0.013 mg,3.00 mg,35.00 mg,0.5 mcg,0.02 mg,0.10 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,67.32 g,0.0 g,63.54 g,0,0,0,0,0,0,17.30 g,4.545 g,3.755 g,6.153 g,0.00 mg,0.0 g,0.23 g,0,0,15.10 g,خبز القرفة، مثلج (يشمل خبز العسل) +2787,"Game meat, pan-broiled, cooked, ground, deer",100 g,187,8.2g,4g,98mg,78.00 mg,101.9 mg,8.00 mcg,0.00 mcg,9.257 mg,0.760 mg,0.327 mg,0.503 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.32 mcg,0.468 mg,0.0 mg,0.00 IU,0.68 mg,0.68 mg,1.4 mcg,14.00 mg,0.100 mg,3.35 mg,24.00 mg,0.013 mg,228.00 mg,364.00 mg,10.3 mcg,5.20 mg,26.45 g,1.540 g,1.576 g,2.291 g,0.246 g,3.744 g,1.441 g,0.788 g,0.382 g,1.133 g,2.008 g,2.143 g,0.616 g,0.998 g,1.158 g,0.911 g,0.998 g,0.234 g,0.825 g,1.281 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,8.22 g,3.993 g,1.939 g,0.444 g,98.00 mg,0.0 g,1.07 g,0.00 mg,0.00 mg,64.23 g,كريمة التزيين، جاهزة للأكل، بنكهة الجبن الكريمي +2788,"Leavening agents, compressed, baker's, yeast",100 g,105,1.9g,0.2g,0,30.00 mg,32.0 mg,785.00 mcg,0.00 mcg,12.300 mg,4.900 mg,1.130 mg,1.880 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.01 mcg,0.430 mg,0.1 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,19.00 mg,0.148 mg,3.25 mg,40.00 mg,0.200 mg,336.00 mg,601.00 mg,8.1 mcg,9.97 mg,8.40 g,0.553 g,0.462 g,0.853 g,0.112 g,1.235 g,0.407 g,0.217 g,0,0.476 g,0.668 g,0.690 g,0.166 g,0.407 g,0.357 g,0.413 g,0.435 g,0.106 g,0.345 g,0.512 g,18.10 g,8.1 g,0.00 g,0,0,0,0,0,0,1.90 g,0.243 g,1.047 g,0.004 g,0.00 mg,0.0 g,1.80 g,0.00 mg,0.00 mg,69.00 g,لحوم الطرائد، مقلية، مطبوخة، مفرومة، غزال +2789,"PEPPERIDGE FARM, Jewish Rye Bread (Seedless)",100 g,253,3.4g,0.9g,0,528.00 mg,0,0,0,3.100 mg,0,0.300 mg,0.005 mg,0.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,82.00 mg,0,8.40 mg,0,0,0,0,0,0,0.01 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,45.00 g,4.7 g,3.10 g,0,0,0,0,0,0,3.40 g,0.900 g,0.600 g,1.200 g,0.00 mg,0,2.50 g,0,0,38.98 g,عوامل التخمر، مضغوطة، خبز، خميرة +2790,"Bread stuffing, prepared, dry mix, cornbread",100 g,179,8.8g,1.8g,0,526.00 mg,24.4 mg,97.00 mcg,89.00 mcg,1.247 mg,0.060 mg,0.092 mg,0.117 mg,340.00 IU,78.00 mcg,0.00 mcg,58.00 mcg,0.00 mcg,0.00 mcg,0,0.01 mcg,0.038 mg,0.8 mg,0.00 IU,0.85 mg,0.85 mg,8.8 mcg,26.00 mg,0.069 mg,0.94 mg,13.00 mg,0.114 mg,34.00 mg,62.00 mg,30.7 mcg,0.23 mg,2.90 g,0.139 g,0.128 g,0.161 g,0.057 g,0.793 g,0.110 g,0.073 g,0,0.108 g,0.256 g,0.085 g,0.055 g,0.145 g,0.296 g,0.142 g,0.095 g,0.031 g,0.101 g,0.132 g,21.90 g,2.9 g,0.00 g,0,0,0,0,0,0,8.80 g,1.755 g,3.856 g,2.706 g,0.00 mg,0.0 g,1.50 g,0.00 mg,0.00 mg,64.90 g,بيبريدج فارم، خبز الجاودار اليهودي (بدون بذور) +2791,Wonton wrappers (includes egg roll wrappers),100 g,291,1.5g,0.3g,9mg,572.00 mg,0,86.00 mcg,69.00 mcg,5.424 mg,0.025 mg,0.378 mg,0.519 mg,14.00 IU,4.00 mcg,0,0,0,0,0,0.02 mcg,0.030 mg,0.0 mg,0,0,0,0,47.00 mg,0.147 mg,3.36 mg,20.00 mg,0.638 mg,81.00 mg,82.00 mg,28.2 mcg,0.71 mg,9.80 g,0.307 g,0.348 g,0.413 g,0.221 g,3.384 g,0.336 g,0.209 g,0,0.369 g,0.684 g,0.204 g,0.176 g,0.486 g,1.134 g,0.483 g,0.268 g,0.114 g,0.273 g,0.417 g,57.90 g,1.8 g,0,0,0,0,0,0,0,1.50 g,0.263 g,0.195 g,0.610 g,9.00 mg,0.0 g,1.90 g,0,0,28.80 g,حشوة الخبز، مُحضرة، مزيج جاف، خبز الذرة +2792,"Broccoli, with salt, drained, boiled, cooked",100 g,35,0.4g,0.1g,0,262.00 mg,40.1 mg,108.00 mcg,0.00 mcg,0.553 mg,0.616 mg,0.123 mg,0.063 mg,1548.00 IU,77.00 mcg,0.00 mcg,929.00 mcg,0.00 mcg,1080.00 mcg,0,0.00 mcg,0.200 mg,64.9 mg,0.00 IU,1.45 mg,1.45 mg,141.1 mcg,40.00 mg,0.061 mg,0.67 mg,21.00 mg,0.194 mg,67.00 mg,293.00 mg,1.6 mcg,0.45 mg,2.38 g,0.114 g,0.200 g,0.329 g,0.031 g,0.549 g,0.101 g,0.063 g,0,0.092 g,0.147 g,0.155 g,0.043 g,0.116 g,0.111 g,0.129 g,0.096 g,0.034 g,0.060 g,0.138 g,7.18 g,3.3 g,1.39 g,0.74 g,0.00 g,0.49 g,0.00 g,0.00 g,0.08 g,0.41 g,0.079 g,0.040 g,0.170 g,0.00 mg,0,0.77 g,0,0,89.25 g,أغلفة ونتون (تشمل أغلفة لفائف البيض) +2793,"Turkey, raw, meat only, back from whole bird",100 g,113,2.5g,,79mg,124.00 mg,0,0,0.00 mcg,5.696 mg,0.935 mg,0.255 mg,0.062 mg,43.00 IU,13.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.05 mcg,0.440 mg,0.0 mg,13.00 IU,0.12 mg,0.12 mg,0.0 mcg,11.00 mg,0.092 mg,1.04 mg,25.00 mg,0.014 mg,176.00 mg,226.00 mg,22.4 mcg,2.59 mg,21.28 g,1.151 g,1.205 g,1.702 g,0.201 g,2.886 g,0.908 g,0.577 g,0,0.610 g,1.475 g,1.756 g,0.556 g,0.686 g,1.150 g,0.843 g,0.773 g,0.227 g,0.632 g,0.680 g,0.15 g,0.0 g,0.10 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.10 g,2.50 g,0,0,0,79.00 mg,0.0 g,1.03 g,0.00 mg,0.00 mg,76.01 g,بروكلي، بالملح، مصفاة، مسلوقة، مطبوخة +2794,"Cake, dry mix, enriched, white, pudding-type",100 g,423,9.5g,2.4g,0,665.00 mg,3.9 mg,91.00 mcg,63.00 mcg,2.425 mg,0.233 mg,0.180 mg,0.280 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,1.00 mcg,0,0.04 mcg,0.018 mg,0.0 mg,0.00 IU,0.08 mg,0.08 mg,4.1 mcg,77.00 mg,0.056 mg,1.36 mg,9.00 mg,0.278 mg,277.00 mg,72.00 mg,2.7 mcg,0.25 mg,3.90 g,0.119 g,0.146 g,0.184 g,0.075 g,1.194 g,0.122 g,0.083 g,0,0.162 g,0.284 g,0.165 g,0.071 g,0.183 g,0.421 g,0.204 g,0.119 g,0.055 g,0.123 g,0.185 g,80.90 g,0.7 g,48.95 g,0,0,0,0,0,0,9.50 g,2.390 g,4.093 g,1.244 g,0.00 mg,0.0 g,2.20 g,0.00 mg,0.00 mg,3.50 g,ديك رومي، نيء، لحم فقط، من الخلف، طائر كامل +2795,"CAMPBELL'S, Spicy Hot V8, V8 Vegetable Juice",100 g,21,0g,,0,198.00 mg,0,0,0,0,0,0,0,514.00 IU,0,0,0,0,0,0,0,0,29.6 mg,0,0,0,0,16.00 mg,0,0.44 mg,0,0,0,267.00 mg,0,0,0.82 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.12 g,0.8 g,3.29 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0,1.06 g,0,0,94.00 g,كعكة، مزيج جاف، مدعم، أبيض، نوع البودينغ +2796,"KELLOGG'S, Cheddar, Cracker Chips, SPECIAL K",100 g,382,9.4g,2.4g,3mg,750.00 mg,0,36.00 mcg,0,4.100 mg,0,0.080 mg,0.570 mg,431.00 IU,129.00 mcg,0,0,0,0,0,0.00 mcg,0.360 mg,0,0.00 IU,0.00 mg,0.00 mg,0,81.00 mg,0,1.80 mg,52.00 mg,0,120.00 mg,569.00 mg,0,0.40 mg,6.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,73.70 g,9.2 g,4.30 g,0,0,0,0,0,0,9.40 g,2.400 g,1.800 g,4.100 g,3.00 mg,0,0,0,0,2.80 g,كامبل، حار، في 8، عصير الخضار في 8 +2797,"Celeriac, with salt, drained, boiled, cooked",100 g,27,0.2g,,0,297.00 mg,0,3.00 mcg,0.00 mcg,0.427 mg,0.203 mg,0.037 mg,0.027 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.101 mg,3.6 mg,0.00 IU,0,0,0,26.00 mg,0.043 mg,0.43 mg,12.00 mg,0.096 mg,66.00 mg,173.00 mg,0.4 mcg,0.20 mg,0.96 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.90 g,0,0,0,0,0,0,0,0,0.19 g,0,0,0,0.00 mg,0,0.64 g,0,0,92.30 g,كيلوجز، شيدر، رقائق الكراكرز، سبيشيال كيه +2798,"Collards, with salt, drained, boiled, cooked",100 g,33,0.7g,,0,252.00 mg,38.4 mg,16.00 mcg,0.00 mcg,0.575 mg,0.218 mg,0.106 mg,0.040 mg,7600.00 IU,380.00 mcg,68.00 mcg,4513.00 mcg,26.00 mcg,6197.00 mcg,0,0.00 mcg,0.128 mg,18.2 mg,0.00 IU,0.88 mg,0.88 mg,406.6 mcg,141.00 mg,0.051 mg,1.13 mg,21.00 mg,0.510 mg,32.00 mg,117.00 mg,0.5 mcg,0.23 mg,2.71 g,0.090 g,0.108 g,0.161 g,0.022 g,0.176 g,0.081 g,0.040 g,0,0.086 g,0.130 g,0.101 g,0.028 g,0.075 g,0.090 g,0.067 g,0.074 g,0.027 g,0.056 g,0.104 g,5.65 g,4.0 g,0,0,0,0,0,0,0,0.72 g,0.047 g,0.026 g,0.173 g,0.00 mg,0.0 g,0.73 g,0.00 mg,0.00 mg,90.18 g,كرفس، بالملح، مصفاة، مسلوقة، مطبوخة +2799,"Beverages, as served in restaurant, Horchata",100 g,54,0.7g,,0,14.00 mg,0,0,0,0.047 mg,0.000 mg,0.000 mg,0.000 mg,0,0,0,0,0,0,0,0,0.017 mg,0,0,0.24 mg,0.24 mg,0.0 mcg,18.00 mg,0.002 mg,0.01 mg,3.00 mg,0.010 mg,15.00 mg,34.00 mg,0.4 mcg,0.06 mg,0.48 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.52 g,0.0 g,9.36 g,1.55 g,0.00 g,1.64 g,0.00 g,0.00 g,6.17 g,0.71 g,0,0,0,0,0,0.19 g,0,0,87.10 g,كرنب، بالملح، مصفاة، مسلوقة، مطبوخة +2800,"Rice mix, unprepared, dry mix, cheese flavor",100 g,362,3.5g,1.8g,9mg,1193.00 mg,67.9 mg,175.00 mcg,92.00 mcg,5.263 mg,0,0.671 mg,0.263 mg,25.00 IU,6.00 mcg,0.00 mcg,3.00 mcg,0.00 mcg,72.00 mcg,0,0.56 mcg,0.397 mg,2.1 mg,0.00 IU,0.50 mg,0.50 mg,20.5 mcg,140.00 mg,0.189 mg,4.74 mg,88.00 mg,0,369.00 mg,351.00 mg,24.8 mcg,1.45 mg,8.77 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,73.88 g,1.8 g,5.26 g,0,0,0,0,0,0,3.51 g,1.754 g,0.750 g,0.667 g,9.00 mg,0.0 g,5.10 g,0.00 mg,0.00 mg,8.74 g,مزيج الأرز، غير مُجهز، مزيج جاف، بنكهة الجبن +2801,"KRAFT, STOVE TOP Stuffing Mix Chicken Flavor",100 g,381,4.1g,0.8g,4mg,1532.00 mg,0,80.00 mcg,0,3.840 mg,0,0.290 mg,0.390 mg,107.00 IU,0,0,0,0,0,0,0,0,3.3 mg,0,0,0,0,63.00 mg,0,4.32 mg,0,0,129.00 mg,267.00 mg,0,0,12.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,73.10 g,2.5 g,10.10 g,0,0,0,0,0,0,4.10 g,0.800 g,0,0,4.00 mg,0,4.80 g,0,0,5.30 g,كرافت، ستوف توب، مزيج الحشوة بنكهة الدجاج +2802,"Fish, moist heat, cooked, wild, coho, salmon",100 g,184,7.5g,1.6g,57mg,53.00 mg,0,9.00 mcg,0.00 mcg,7.779 mg,0.834 mg,0.159 mg,0.115 mg,108.00 IU,32.00 mcg,0,0,0,0,0,4.48 mcg,0.556 mg,1.0 mg,0,0,0,0,46.00 mg,0.065 mg,0.71 mg,35.00 mg,0.018 mg,298.00 mg,455.00 mg,46.2 mcg,0.52 mg,27.36 g,1.655 g,1.637 g,2.802 g,0.293 g,4.085 g,1.313 g,0.806 g,0,1.261 g,2.224 g,2.513 g,0.810 g,1.068 g,0.968 g,1.116 g,1.200 g,0.306 g,0.924 g,1.410 g,0.00 g,0.0 g,0,0,0,0,0,0,0,7.50 g,1.595 g,2.702 g,2.521 g,57.00 mg,0,1.53 g,0,0,65.39 g,سمك، حرارة رطبة، مطبوخ، بري، كوهو، سلمون +2803,"Ice creams, Vanilla, No Sugar Added, BREYERS",100 g,143,6.2g,3.9g,18mg,66.00 mg,0,0,0,0,0,0,0,291.00 IU,0,0,0,0,0,0,0,0,0.8 mg,0,0,0,0,133.00 mg,0,0.09 mg,0,0,0,0,0,0,3.68 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,21.92 g,0.5 g,6.09 g,0,0,0,0,0,0,6.20 g,3.900 g,0,0,18.00 mg,0,0.84 g,0,0,67.86 g,آيس كريم، فانيليا، بدون سكر مضاف، بريرز +2804,"Babyfood, junior, apple and blueberry, fruit",100 g,62,0.2g,,0,1.00 mg,3.2 mg,3.00 mcg,0.00 mcg,0.103 mg,0.164 mg,0.043 mg,0.018 mg,41.00 IU,2.00 mcg,0.00 mcg,22.00 mcg,6.00 mcg,43.00 mcg,0,0.00 mcg,0.042 mg,13.9 mg,0.00 IU,0.27 mg,0.27 mg,8.8 mcg,5.00 mg,0.057 mg,0.40 mg,3.00 mg,0,7.00 mg,65.00 mg,0.4 mcg,0.04 mg,0.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,16.60 g,1.8 g,8.83 g,4.84 g,0.00 g,3.58 g,0.00 g,0.00 g,0.41 g,0.20 g,0.024 g,0.019 g,0.073 g,0.00 mg,0.0 g,0.19 g,0.00 mg,0.00 mg,82.80 g,أغذية الأطفال، صغيرة، تفاح وتوت أزرق، فاكهة +2805,"Snacks, raisin, uncoated, soft, granola bars",100 g,448,18g,9.6g,0,282.00 mg,0,21.00 mcg,0.00 mcg,1.101 mg,0.480 mg,0.163 mg,0.231 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.18 mcg,0.103 mg,0.0 mg,0,0,0,0,101.00 mg,0.280 mg,2.44 mg,72.00 mg,1.260 mg,220.00 mg,362.00 mg,15.7 mcg,1.30 mg,7.60 g,0.385 g,0.586 g,0.650 g,0.173 g,1.646 g,0.381 g,0.183 g,0,0.305 g,0.565 g,0.301 g,0.141 g,0.394 g,0.414 g,0.335 g,0.257 g,0.108 g,0.255 g,0.411 g,66.40 g,4.2 g,0,0,0,0,0,0,0,17.80 g,9.570 g,2.840 g,3.210 g,0.00 mg,0,1.80 g,0,0,6.40 g,وجبات خفيفة، زبيب، غير مطلي، ناعمة، ألواح جرانولا +2806,"Alcoholic beverage, BUDWEISER, regular, beer",100 g,41,0g,,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.36 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.97 g,0.0 g,0,0.00 g,0,0.00 g,0,0.00 g,0,0.00 g,0,0,0,0.00 mg,3.9 g,0.11 g,0,0,92.77 g,مشروب كحولي، بَدوَايْزَر، عادي، بيرة +2807,"WORTHINGTON Dinner Roast, unprepared, frozen",100 g,213,14g,2.4g,1mg,671.00 mg,0,0,0,7.100 mg,0,0.300 mg,2.100 mg,0.00 IU,0.00 mcg,0,0,0,0,0,1.80 mcg,0.700 mg,0.0 mg,0,0,0,0,46.00 mg,0,2.10 mg,0,0,131.00 mg,150.00 mg,0,0.90 mg,16.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.90 g,3.1 g,1.00 g,0,0,0,0,0,0,13.50 g,2.400 g,5.400 g,5.600 g,1.00 mg,0,1.90 g,0,0,61.70 g,وورثينجتون، عشاء مشوي، غير مُجهز، مجمد +2808,"Fish, dry heat, cooked, farmed, coho, salmon",100 g,178,8.2g,1.9g,63mg,52.00 mg,0,14.00 mcg,0.00 mcg,7.393 mg,1.273 mg,0.113 mg,0.100 mg,197.00 IU,59.00 mcg,0,0,0,0,0,3.17 mcg,0.568 mg,1.5 mg,0,0,0,0,12.00 mg,0.089 mg,0.39 mg,34.00 mg,0.021 mg,332.00 mg,460.00 mg,14.1 mcg,0.47 mg,24.30 g,1.470 g,1.454 g,2.488 g,0.260 g,3.627 g,1.166 g,0.715 g,0,1.120 g,1.975 g,2.232 g,0.719 g,0.949 g,0.859 g,0.991 g,1.065 g,0.272 g,0.820 g,1.252 g,0.00 g,0.0 g,0,0,0,0,0,0,0,8.23 g,1.944 g,3.618 g,1.963 g,63.00 mg,0,1.40 g,0,0,67.00 g,سمك، حرارة جافة، مطبوخ، مستزرع، كوهو، سلمون +2809,"Biscuits, baked, frozen, plain or buttermilk",100 g,338,11g,1.7g,1mg,942.00 mg,20.0 mg,70.00 mcg,58.00 mcg,3.352 mg,0.300 mg,0.292 mg,0.427 mg,2.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,9.00 mcg,0,0.14 mcg,0.047 mg,0.0 mg,0.00 IU,1.32 mg,1.32 mg,4.1 mcg,49.00 mg,0.083 mg,3.30 mg,17.00 mg,0.392 mg,430.00 mg,224.00 mg,18.8 mcg,0.48 mg,6.20 g,0.197 g,0.245 g,0.277 g,0.123 g,1.979 g,0.211 g,0.139 g,0,0.226 g,0.436 g,0.167 g,0.112 g,0.308 g,0.698 g,0.307 g,0.177 g,0.076 g,0.192 g,0.262 g,53.87 g,1.3 g,3.48 g,0,0,0,0,0,0,11.03 g,1.676 g,4.647 g,4.178 g,1.00 mg,0.0 g,2.20 g,0.00 mg,0.00 mg,26.70 g,بسكويت، مخبوز، مجمد، عادي أو باللبن +2810,"Cake, fat-free, commercially prepared, pound",100 g,283,1.2g,0.3g,0,341.00 mg,6.8 mg,43.00 mcg,39.00 mcg,0.686 mg,0.346 mg,0.302 mg,0.125 mg,95.00 IU,29.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,2.00 mcg,0,0.00 mcg,0.012 mg,0.0 mg,0.00 IU,0.01 mg,0.01 mg,0.1 mcg,43.00 mg,0.058 mg,2.06 mg,10.00 mg,0.137 mg,146.00 mg,110.00 mg,5.3 mcg,0.31 mg,5.40 g,0.251 g,0.256 g,0.434 g,0.122 g,1.069 g,0.178 g,0.120 g,0,0.275 g,0.434 g,0.318 g,0.149 g,0.288 g,0.358 g,0.333 g,0.214 g,0.070 g,0.197 g,0.312 g,61.00 g,1.1 g,34.34 g,0,0,0,0,0,0,1.20 g,0.259 g,0.166 g,0.424 g,0.00 mg,0.0 g,1.50 g,0.00 mg,0.00 mg,31.00 g,كعكة، خالية من الدهون، محضرة تجاريًا، رطل +2811,"Fruit cocktail, drained, heavy syrup, canned",100 g,70,0.1g,,0,6.00 mg,2.4 mg,3.00 mcg,0.00 mcg,0.374 mg,0,0.021 mg,0.019 mg,273.00 IU,14.00 mcg,0.00 mcg,138.00 mcg,52.00 mcg,112.00 mcg,0,0.00 mcg,0.051 mg,1.9 mg,0.00 IU,0.60 mg,0.60 mg,3.9 mcg,7.00 mg,0.086 mg,0.29 mg,5.00 mg,0,12.00 mg,90.00 mg,0.5 mcg,0.08 mg,0.47 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,18.80 g,1.7 g,17.14 g,0,0,0,0,0,0,0.10 g,0.014 g,0.018 g,0.042 g,0.00 mg,0.0 g,0.24 g,0.00 mg,0.00 mg,80.40 g,كوكتيل الفواكه، مصفى، شراب كثيف، معلب +2812,"Leavening agents, active dry, baker's, yeast",100 g,325,7.6g,1g,0,51.00 mg,32.0 mg,2340.00 mcg,0.00 mcg,40.200 mg,13.500 mg,4.000 mg,10.990 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.07 mcg,1.500 mg,0.3 mg,0.00 IU,0.00 mg,0.00 mg,0.4 mcg,30.00 mg,0.436 mg,2.17 mg,54.00 mg,0.312 mg,637.00 mg,955.00 mg,7.9 mcg,7.94 mg,40.44 g,2.320 g,2.030 g,4.150 g,0.500 g,6.470 g,1.930 g,0.910 g,0,1.890 g,2.920 g,3.280 g,0.590 g,1.750 g,1.650 g,1.980 g,1.990 g,0.540 g,1.130 g,2.310 g,41.22 g,26.9 g,0.00 g,0,0,0,0,0,0,7.61 g,1.001 g,4.309 g,0.017 g,0.00 mg,0.0 g,5.65 g,0.00 mg,0.00 mg,5.08 g,عوامل التخمر، نشطة جافة، خبز، خميرة +2813,"WENDY'S, no cheese, CLASSIC SINGLE Hamburger",100 g,213,11g,3.7g,35mg,395.00 mg,0,0,0,3.225 mg,0.336 mg,0.205 mg,0.275 mg,0,0,0,0,0,0,0,1.45 mcg,0.114 mg,0.5 mg,0,0,0,9.0 mcg,34.00 mg,0.139 mg,2.73 mg,18.00 mg,0.187 mg,103.00 mg,195.00 mg,18.2 mcg,2.47 mg,12.63 g,0.699 g,0.666 g,0.997 g,0.153 g,2.145 g,0.801 g,0.301 g,0,0.459 g,0.827 g,0.769 g,0.240 g,0.461 g,0.754 g,0.491 g,0.459 g,0.133 g,0.251 g,0.524 g,16.82 g,1.3 g,0,1.32 g,0,1.14 g,0.00 g,0.22 g,0.00 g,10.60 g,3.689 g,4.077 g,1.550 g,35.00 mg,0,1.54 g,0,0,58.41 g,وينديز، بدون جبن، هامبرغر كلاسيكي مفرد +2814,CAMPBELL'S Homestyle Butternut Squash Bisque,100 g,45,1.2g,0.8g,4mg,265.00 mg,0,0,0,0,0,0,0,204.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,8.00 mg,0,0.15 mg,0,0,0,0,0,0,0.41 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.76 g,0.4 g,4.90 g,0,0,0,0,0,0,1.22 g,0.816 g,0,0,4.00 mg,0,1.00 g,0,0,89.80 g,كامبل، حساء القرع الجوزي المنزلي +2815,"Beverages, sweetened, mocha, instant, coffee",100 g,460,16g,4.9g,0,317.00 mg,31.3 mg,9.00 mcg,0.00 mcg,2.263 mg,0.052 mg,0.028 mg,0.031 mg,5.00 IU,1.00 mcg,0.00 mcg,2.00 mcg,0.00 mcg,4.00 mcg,0,0.45 mcg,0.055 mg,0.6 mg,0.00 IU,0.00 mg,0.00 mg,1.5 mcg,271.00 mg,0.435 mg,0.00 mg,68.00 mg,0.445 mg,251.00 mg,1033.00 mg,6.2 mcg,0.96 mg,5.29 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,74.04 g,1.9 g,58.20 g,0,0,0,0,0,0,15.87 g,4.934 g,8.934 g,1.053 g,0.00 mg,0.0 g,3.10 g,360.00 mg,294.00 mg,1.70 g,مشروبات، محلاة، موكا، فورية، قهوة +2816,"Beverages, Diet Cranberry Juice, OCEAN SPRAY",100 g,4,0g,,0,7.00 mg,0.0 mg,4.00 mcg,4.00 mcg,0.026 mg,0,0.000 mg,0.000 mg,25.00 IU,1.00 mcg,0.00 mcg,15.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,39.1 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,3.00 mg,0.009 mg,0.04 mg,1.00 mg,0.015 mg,0.00 mg,8.00 mg,0.0 mcg,0.03 mg,0.07 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.80 g,0.6 g,0.25 g,0.07 g,0.00 g,0.10 g,0.00 g,0.00 g,0.07 g,0.00 g,0.001 g,0.001 g,0.001 g,0.00 mg,0.0 g,0.07 g,0.00 mg,0.00 mg,99.20 g,مشروبات، عصير التوت البري الدايت، أوشن سبراي +2817,"Alcoholic beverage, 90 proof, gin, distilled",100 g,263,0g,,0,2.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.004 mg,0.00 mg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,37.9 g,0.00 g,0.00 mg,0.00 mg,62.10 g,مشروب كحولي، 90 دليل، جن، مقطر +2818,"Cereals, dry, whole wheat hot natural cereal",100 g,342,2g,0.3g,0,2.00 mg,23.1 mg,78.00 mcg,0.00 mcg,4.900 mg,0.915 mg,0.300 mg,0.400 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,227.00 mcg,0,0.00 mcg,0.391 mg,0.0 mg,0.00 IU,1.31 mg,1.31 mg,2.4 mcg,40.00 mg,0.458 mg,3.39 mg,122.00 mg,3.200 mg,379.00 mg,389.00 mg,70.7 mcg,2.66 mg,11.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,75.20 g,9.5 g,0.42 g,0,0,0,0,0,0,2.00 g,0.300 g,0.283 g,1.008 g,0.00 mg,0.0 g,1.60 g,0.00 mg,0.00 mg,9.90 g,حبوب، جافة، قمح كامل، حبوب طبيعية ساخنة +2819,"Squash, without salt, baked, hubbard, winter",100 g,50,0.6g,0.1g,0,8.00 mg,14.6 mg,16.00 mcg,0.00 mcg,0.558 mg,0.447 mg,0.047 mg,0.074 mg,6705.00 IU,335.00 mcg,885.00 mcg,3580.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.172 mg,9.5 mg,0.00 IU,0.20 mg,0.20 mg,1.6 mcg,17.00 mg,0.045 mg,0.47 mg,22.00 mg,0.170 mg,23.00 mg,358.00 mg,0.6 mcg,0.15 mg,2.48 g,0.062 g,0.082 g,0.159 g,0.013 g,0.259 g,0.055 g,0.028 g,0,0.058 g,0.084 g,0.055 g,0.018 g,0.058 g,0.053 g,0.058 g,0.044 g,0.021 g,0.050 g,0.064 g,10.81 g,4.9 g,4.90 g,0,0,0,0,0,0,0.62 g,0.128 g,0.046 g,0.260 g,0.00 mg,0.0 g,0.99 g,0.00 mg,0.00 mg,85.10 g,قرع، بدون ملح، مخبوز، هوبارد، شتوي +2820,"Bread, french or vienna (includes sourdough)",100 g,272,2.4g,0.5g,0,602.00 mg,8.0 mg,123.00 mcg,67.00 mcg,4.817 mg,0.455 mg,0.427 mg,0.710 mg,1.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,45.00 mcg,0,0.00 mcg,0.107 mg,0.0 mg,0.00 IU,0.21 mg,0.21 mg,0.7 mcg,52.00 mg,0.152 mg,3.91 mg,32.00 mg,0.577 mg,105.00 mg,117.00 mg,28.6 mcg,1.04 mg,10.75 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,51.88 g,2.2 g,4.62 g,0.51 g,0.00 g,0.40 g,0.00 g,3.70 g,0.00 g,2.42 g,0.529 g,0.362 g,0.855 g,0.00 mg,0.0 g,1.96 g,0.00 mg,0.00 mg,33.00 g,خبز، فرنسي أو فيينا (يشمل خبز العجين المخمر) +2821,"Cookies, prepared from recipe, peanut butter",100 g,475,24g,4.4g,31mg,518.00 mg,0,55.00 mcg,37.00 mcg,3.514 mg,0.345 mg,0.210 mg,0.222 mg,647.00 IU,137.00 mcg,0,138.00 mcg,0,0,0,0.09 mcg,0.084 mg,0.1 mg,0,0,0,0,39.00 mg,0.183 mg,2.23 mg,39.00 mg,0.570 mg,116.00 mg,231.00 mg,14.8 mcg,0.82 mg,9.00 g,0.344 g,0.734 g,0.799 g,0.151 g,2.223 g,0.425 g,0.216 g,0,0.338 g,0.623 g,0.321 g,0.149 g,0.460 g,0.643 g,0.469 g,0.299 g,0.099 g,0.332 g,0.395 g,58.90 g,0,0,0,0,0,0,0,0,23.80 g,4.438 g,10.832 g,7.223 g,31.00 mg,0,2.00 g,0,0,5.90 g,بسكويت، محضر من الوصفة، زبدة الفول السوداني +2822,"CRACKER BARREL, country fried shrimp platter",100 g,287,17g,3.1g,89mg,1050.00 mg,0,0,0,0.870 mg,0,0.085 mg,0.110 mg,5.00 IU,1.00 mcg,0,0,0,0,0,0.69 mcg,0.066 mg,0,0,1.88 mg,1.88 mg,0,43.00 mg,0.107 mg,1.53 mg,19.00 mg,0.408 mg,210.00 mg,86.00 mg,0,0.80 mg,12.62 g,0.613 g,0.804 g,1.058 g,0.169 g,2.549 g,0.539 g,0.233 g,0,0.518 g,0.941 g,0.730 g,0.296 g,0.539 g,0.687 g,0.508 g,0.402 g,0.148 g,0.338 g,0.560 g,21.40 g,0.3 g,0,0,0,0,0,0,0,16.77 g,3.064 g,3.787 g,8.519 g,89.00 mg,0,3.13 g,0,0,46.08 g,كراكر باريل، طبق جمبري مقلي +2823,"Rice, uncooked, enriched, short-grain, white",100 g,358,0.5g,0.1g,0,1.00 mg,0,231.00 mcg,225.00 mcg,4.113 mg,1.287 mg,0.048 mg,0.565 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.171 mg,0.0 mg,0.00 IU,0,0,0,3.00 mg,0.210 mg,4.23 mg,23.00 mg,1.037 mg,95.00 mg,76.00 mg,15.1 mcg,1.10 mg,6.50 g,0.377 g,0.542 g,0.611 g,0.133 g,1.268 g,0.296 g,0.153 g,0,0.281 g,0.538 g,0.235 g,0.153 g,0.348 g,0.306 g,0.342 g,0.233 g,0.075 g,0.217 g,0.397 g,79.15 g,2.8 g,0,0,0,0,0,0,0,0.52 g,0.140 g,0.161 g,0.138 g,0.00 mg,0,0.54 g,0,0,13.29 g,أرز، غير مطبوخ، مدعم، قصير الحبة، أبيض +2824,"Rice, uncooked, unenriched, glutinous, white",100 g,370,0.6g,0.1g,0,7.00 mg,0,7.00 mcg,0.00 mcg,2.145 mg,0.824 mg,0.055 mg,0.180 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.107 mg,0.0 mg,0.00 IU,0,0,0,11.00 mg,0.171 mg,1.60 mg,23.00 mg,0.974 mg,71.00 mg,77.00 mg,15.1 mcg,1.20 mg,6.81 g,0.395 g,0.568 g,0.640 g,0.140 g,1.328 g,0.310 g,0.160 g,0,0.294 g,0.563 g,0.246 g,0.160 g,0.364 g,0.321 g,0.358 g,0.244 g,0.079 g,0.228 g,0.416 g,81.68 g,2.8 g,0,0,0,0,0,0,0,0.55 g,0.111 g,0.200 g,0.198 g,0.00 mg,0,0.49 g,0,0,10.46 g,أرز، غير مطبوخ، غير مدعم، جلوتين، أبيض +2825,"Gravy, prepared, low sodium, meat or poultry",100 g,53,2.4g,1g,3mg,18.00 mg,6.3 mg,25.00 mcg,0.00 mcg,0.660 mg,0,0.040 mg,0.030 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,1.00 mcg,0,0.10 mcg,0.010 mg,0.0 mg,0.00 IU,0.06 mg,0.06 mg,0.0 mcg,6.00 mg,0.100 mg,0.70 mg,2.00 mg,0,30.00 mg,81.00 mg,0.6 mcg,1.00 mg,3.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.16 g,0.3 g,0.01 g,0,0,0,0,0,0,2.40 g,1.003 g,1.068 g,0.095 g,3.00 mg,0.0 g,0.14 g,0.00 mg,0.00 mg,87.50 g,مرق، مُجهز، قليل الصوديوم، لحم أو دواجن +2826,"Pancakes, ready-to-heat, frozen, gluten-free",100 g,215,4.6g,0.5g,12mg,331.00 mg,14.7 mg,9.00 mcg,0.00 mcg,1.550 mg,0,0.040 mg,0.070 mg,1.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,39.00 mcg,0,2.83 mcg,0.075 mg,0.3 mg,0.00 IU,0.42 mg,0.42 mg,4.3 mcg,39.00 mg,0.109 mg,0.70 mg,34.00 mg,0.925 mg,306.00 mg,127.00 mg,0.4 mcg,0.55 mg,3.31 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,40.32 g,1.5 g,4.06 g,0.43 g,0.00 g,0.34 g,0.00 g,0.00 g,3.29 g,4.55 g,0.480 g,2.376 g,1.241 g,12.00 mg,0.0 g,1.58 g,0.00 mg,0.00 mg,50.24 g,فطائر، جاهزة للتسخين، مجمدة، خالية من الغلوتين +2827,"Fish, dry heat, cooked, wild, rainbow, trout",100 g,150,5.8g,1.6g,69mg,56.00 mg,0,19.00 mcg,0.00 mcg,5.770 mg,1.065 mg,0.097 mg,0.152 mg,50.00 IU,15.00 mcg,0,0,0,0,0,6.30 mcg,0.346 mg,2.0 mg,0,0,0,0,86.00 mg,0.058 mg,0.38 mg,31.00 mg,0.021 mg,269.00 mg,448.00 mg,13.2 mcg,0.51 mg,22.92 g,1.387 g,1.372 g,2.348 g,0.246 g,3.422 g,1.100 g,0.675 g,0,1.056 g,1.863 g,2.105 g,0.679 g,0.895 g,0.811 g,0.935 g,1.005 g,0.257 g,0.774 g,1.181 g,0.00 g,0.0 g,0,0,0,0,0,0,0,5.82 g,1.619 g,1.746 g,1.831 g,69.00 mg,0,1.60 g,0,0,70.50 g,سمك، حرارة جافة، مطبوخ، بري، قوس قزح، تراوت +2828,"Beverages, decaffeinated, brewed, green, tea",100 g,0,0g,,0,0.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.030 mg,0,0.058 mg,0.007 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.005 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.005 mg,0.00 mg,1.00 mg,0,0.00 mg,15.00 mg,0.0 mcg,0.01 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.00 g,0.00 mg,0.00 mg,99.93 g,مشروبات، خالية من الكافيين، مخمرة، خضراء، شاي +2829,"Gums, seed gums (includes locust bean, guar)",100 g,332,0.5g,0.1g,0,125.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,294.00 mg,0.000 mg,0.00 mg,0.00 mg,0,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,4.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,77.30 g,77.3 g,0.00 g,0,0,0,0,0,0,0.50 g,0.060 g,0.220 g,0.070 g,0.00 mg,0.0 g,2.60 g,0.00 mg,0.00 mg,15.00 g,صمغ، صمغ البذور (يشمل الخروب، الغوار) +2830,"Snacks, unsalted, wheat-based, sesame sticks",100 g,541,37g,6.5g,0,29.00 mg,0,22.00 mcg,0.00 mcg,1.552 mg,0.234 mg,0.063 mg,0.123 mg,88.00 IU,4.00 mcg,0,0,0,0,0,0.00 mcg,0.086 mg,0.0 mg,0,0,0,0,170.00 mg,0.406 mg,0.74 mg,45.00 mg,0.904 mg,138.00 mg,177.00 mg,17.1 mcg,1.17 mg,10.90 g,0.389 g,0.650 g,0.716 g,0.201 g,3.089 g,0.436 g,0.259 g,0,0.420 g,0.767 g,0.359 g,0.192 g,0.545 g,0.994 g,0.545 g,0.330 g,0.144 g,0.353 g,0.468 g,46.50 g,0,0,0,0,0,0,0,0,36.70 g,6.480 g,10.910 g,17.420 g,0.00 mg,0,3.90 g,0,0,2.00 g,وجبات خفيفة، غير مملحة، تعتمد على القمح، أعواد السمسم +2831,"POPEYES, analyzed 2006, Spicy Chicken Strips",100 g,253,11g,4.7g,53mg,997.00 mg,0,0,0,8.690 mg,1.100 mg,0.130 mg,0.117 mg,0,0,0,0,0,0,0,0.20 mcg,0.426 mg,0.0 mg,0,0,0,0,12.00 mg,0.071 mg,1.01 mg,28.00 mg,0.222 mg,276.00 mg,289.00 mg,18.9 mcg,0.60 mg,19.61 g,1.012 g,1.097 g,1.647 g,0.262 g,3.562 g,0.777 g,0.630 g,0,0.809 g,1.469 g,1.389 g,0.475 g,0.787 g,0.992 g,0.767 g,0.780 g,0.235 g,0.512 g,0.857 g,18.52 g,1.2 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,11.20 g,4.743 g,5.321 g,1.112 g,53.00 mg,0,3.56 g,0,0,47.11 g,بوبايز، تم تحليله عام 2006، شرائح دجاج حارة +2832,"Syrups, with 2% maple, pancake, table blends",100 g,265,0.1g,,0,61.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.003 mg,0.008 mg,0.017 mg,0.005 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,5.00 mg,0.045 mg,0.07 mg,2.00 mg,0.185 mg,10.00 mg,6.00 mg,0.4 mcg,0.23 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,69.60 g,0.0 g,42.00 g,0,0,0,0,0,0,0.10 g,0.018 g,0.032 g,0.050 g,0.00 mg,0.0 g,0.20 g,0.00 mg,0.00 mg,30.10 g,شراب، مع 2٪ قيقب، بان كيك، مزيج مائدة +2833,"Fish, drained solids, canned, jack, mackerel",100 g,156,6.3g,1.9g,79mg,379.00 mg,85.0 mg,5.00 mcg,0.00 mcg,6.180 mg,0.305 mg,0.212 mg,0.040 mg,433.00 IU,130.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,6.94 mcg,0.210 mg,0.9 mg,292.00 IU,1.03 mg,1.03 mg,0.1 mcg,241.00 mg,0.147 mg,2.04 mg,37.00 mg,0.040 mg,301.00 mg,194.00 mg,37.7 mcg,1.02 mg,23.19 g,1.403 g,1.388 g,2.375 g,0.249 g,3.462 g,1.113 g,0.683 g,0,1.069 g,1.885 g,2.130 g,0.686 g,0.905 g,0.820 g,0.946 g,1.017 g,0.260 g,0.783 g,1.195 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.30 g,1.857 g,2.225 g,1.651 g,79.00 mg,0.0 g,1.73 g,0.00 mg,0.00 mg,69.17 g,سمك، مواد صلبة مصفاة، معلب، جاك، ماكريل +2834,"Babyfood, orange and apple and banana, juice",100 g,47,0.1g,,0,0.00 mg,4.1 mg,10.00 mcg,0.00 mcg,0.263 mg,0.134 mg,0.027 mg,0.043 mg,27.00 IU,1.00 mcg,1.00 mcg,5.00 mcg,22.00 mcg,59.00 mcg,0,0.00 mcg,0.062 mg,32.1 mg,0.00 IU,0.02 mg,0.02 mg,0.1 mcg,5.00 mg,0.044 mg,0.35 mg,6.00 mg,0,8.00 mg,134.00 mg,0.1 mcg,0.03 mg,0.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.50 g,0.1 g,10.03 g,0,0,0,0,0,0,0.10 g,0.016 g,0.007 g,0.027 g,0.00 mg,0.0 g,0.40 g,0.00 mg,0.00 mg,87.60 g,أغذية الأطفال، برتقال وتفاح وموز، عصير +2835,"Candies, 3 MUSKETEERS Bar, MARS SNACKFOOD US",100 g,436,13g,8.6g,5mg,194.00 mg,12.2 mg,4.00 mcg,0.00 mcg,0.230 mg,0.231 mg,0.056 mg,0.034 mg,67.00 IU,20.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,1.00 mcg,0,0.16 mcg,0.015 mg,0.2 mg,0.00 IU,0.98 mg,0.98 mg,2.9 mcg,54.00 mg,0.155 mg,0.67 mg,29.00 mg,0.160 mg,69.00 mg,133.00 mg,1.9 mcg,0.55 mg,2.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,77.77 g,1.5 g,66.89 g,0,0,0,0,0,0,12.75 g,8.646 g,2.373 g,0.316 g,5.00 mg,0.0 g,1.07 g,7.00 mg,106.00 mg,5.80 g,حلوى، 3 مسكيتيرز بار، مارس سناك فود يو اس +2836,"MOTHER'S, Old Fashioned Iced Oatmeal Cookies",100 g,461,17g,5.4g,0,597.00 mg,0,59.00 mcg,0,2.400 mg,0,0.210 mg,0.340 mg,0,0,0,0,0,0,0,0,0.020 mg,0,0,0,0,0,0,0,2.30 mg,9.00 mg,0,42.00 mg,92.00 mg,0,0.30 mg,6.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,72.80 g,2.7 g,35.80 g,0,0,0,0,0,0,16.90 g,5.400 g,4.000 g,6.300 g,0.00 mg,0,0,0,0,2.50 g,مذرز، بسكويت الشوفان المثلج القديم +2837,"Chicken, raw, meat only, light meat, stewing",100 g,137,4.2g,1g,47mg,53.00 mg,0,4.00 mcg,0.00 mcg,9.915 mg,0.887 mg,0.123 mg,0.132 mg,70.00 IU,21.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.40 mcg,0.570 mg,1.8 mg,0,0.23 mg,0.23 mg,2.4 mcg,11.00 mg,0.067 mg,0.92 mg,26.00 mg,0.018 mg,231.00 mg,261.00 mg,17.8 mcg,0.60 mg,23.10 g,1.260 g,1.393 g,2.058 g,0.296 g,3.459 g,1.134 g,0.717 g,0,1.219 g,1.733 g,1.962 g,0.639 g,0.916 g,0.950 g,0.794 g,0.975 g,0.270 g,0.780 g,1.145 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.21 g,0.970 g,1.250 g,1.040 g,47.00 mg,0.0 g,1.10 g,0.00 mg,0.00 mg,73.24 g,دجاج، نيء، لحم فقط، لحم فاتح، يخنة +2838,"Soup, condensed, canned, split with ham, pea",100 g,141,3.3g,1.3g,6mg,630.00 mg,0,2.00 mcg,0.00 mcg,1.098 mg,0.200 mg,0.056 mg,0.110 mg,331.00 IU,17.00 mcg,0,0,0,0,0,0.20 mcg,0.050 mg,1.1 mg,0,0,0,0,16.00 mg,0.275 mg,1.70 mg,36.00 mg,0.500 mg,159.00 mg,297.00 mg,7.4 mcg,0.99 mg,7.68 g,0.359 g,0.524 g,0.782 g,0.099 g,1.302 g,0.371 g,0.161 g,0,0.324 g,0.529 g,0.518 g,0.103 g,0.339 g,0.349 g,0.330 g,0.271 g,0.076 g,0.238 g,0.365 g,20.81 g,1.7 g,0,0,0,0,0,0,0,3.28 g,1.310 g,1.340 g,0.470 g,6.00 mg,0,2.57 g,0,0,65.67 g,حساء، مكثف، معلب، منقسم مع لحم الخنزير، بازلاء +2839,"Fish, dry heat, cooked, mixed species, perch",100 g,117,1.2g,0.2g,115mg,79.00 mg,0,6.00 mcg,0.00 mcg,1.900 mg,0.870 mg,0.120 mg,0.080 mg,32.00 IU,10.00 mcg,0,0,0,0,0,2.20 mcg,0.140 mg,1.7 mg,0,0,0,0,102.00 mg,0.192 mg,1.16 mg,38.00 mg,0.900 mg,257.00 mg,344.00 mg,16.1 mcg,1.43 mg,24.86 g,1.503 g,1.487 g,2.545 g,0.266 g,3.711 g,1.193 g,0.732 g,0,1.145 g,2.020 g,2.283 g,0.736 g,0.970 g,0.879 g,1.014 g,1.090 g,0.278 g,0.839 g,1.281 g,0.00 g,0.0 g,0,0,0,0,0,0,0,1.18 g,0.237 g,0.195 g,0.472 g,115.00 mg,0,1.59 g,0,0,73.25 g,سمك، حرارة جافة، مطبوخ، أنواع مختلطة، جثم +2840,"Pancakes, prepared, complete, dry mix, plain",100 g,194,2.5g,0.5g,12mg,628.00 mg,19.2 mg,37.00 mcg,28.00 mcg,1.711 mg,0.243 mg,0.217 mg,0.211 mg,32.00 IU,10.00 mcg,0,0,0,0,0,0.20 mcg,0.091 mg,0.2 mg,0,0,0,0,126.00 mg,0.094 mg,1.56 mg,20.00 mg,0.272 mg,334.00 mg,175.00 mg,13.5 mcg,0.39 mg,5.20 g,0.223 g,0.220 g,0.315 g,0.096 g,1.325 g,0.171 g,0.126 g,0,0.216 g,0.444 g,0.210 g,0.105 g,0.255 g,0.504 g,0.266 g,0.186 g,0.059 g,0.181 g,0.258 g,36.70 g,1.3 g,0,0,0,0,0,0,0,2.50 g,0.507 g,0.881 g,0.820 g,12.00 mg,0,2.60 g,0,0,53.00 g,فطائر، محضرة، كاملة، مزيج جاف، سادة +2841,"Babyfood, junior, pears and pineapple, fruit",100 g,44,0.2g,,0,0.00 mg,3.2 mg,3.00 mcg,0.00 mcg,0.183 mg,0.095 mg,0.023 mg,0.024 mg,32.00 IU,2.00 mcg,0.00 mcg,18.00 mcg,2.00 mcg,32.00 mcg,0,0.00 mcg,0.013 mg,16.8 mg,0.00 IU,0.08 mg,0.08 mg,3.0 mcg,10.00 mg,0.105 mg,0.21 mg,7.00 mg,0,10.00 mg,118.00 mg,0.4 mcg,0.13 mg,0.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.40 g,2.6 g,7.36 g,4.27 g,0.00 g,1.98 g,0.01 g,0.01 g,1.10 g,0.20 g,0.013 g,0.031 g,0.058 g,0.00 mg,0.0 g,0.30 g,0.00 mg,0.00 mg,87.80 g,أغذية الأطفال، صغيرة، كمثرى وأناناس، فاكهة +2842,"Babyfood, junior, apple and raspberry, fruit",100 g,58,0.2g,,0,0.00 mg,3.5 mg,1.00 mcg,0.00 mcg,0.104 mg,0.088 mg,0.029 mg,0.012 mg,34.00 IU,2.00 mcg,1.00 mcg,15.00 mcg,9.00 mcg,21.00 mcg,0,0.00 mcg,0.034 mg,28.9 mg,0.00 IU,0.07 mg,0.07 mg,0.8 mcg,5.00 mg,0.053 mg,0.22 mg,4.00 mg,0,8.00 mg,72.00 mg,0.3 mcg,0.03 mg,0.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,15.40 g,2.1 g,12.96 g,0,0,0,0,0,0,0.20 g,0.032 g,0.008 g,0.063 g,0.00 mg,0.0 g,0.20 g,0.00 mg,0.00 mg,84.00 g,أغذية الأطفال، صغيرة، تفاح وتوت العليق، فاكهة +2843,"Alcoholic Beverage, Claret, red, table, wine",100 g,83,0g,,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.07 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.01 g,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,10.2 g,0.29 g,0,0,86.38 g,مشروب كحولي، كلاريت، أحمر، مائدة، نبيذ +2844,"Beef, raw, sweetbread, imported, New Zealand",100 g,303,29g,12g,217mg,64.00 mg,0,0,0,2.000 mg,0.600 mg,0.122 mg,0.087 mg,65.00 IU,19.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.10 mcg,0.041 mg,0.0 mg,25.00 IU,0.69 mg,0.69 mg,0,4.00 mg,5.100 mg,1.15 mg,15.00 mg,0.012 mg,331.00 mg,318.00 mg,9.0 mcg,1.00 mg,11.51 g,0.599 g,0.757 g,0,0,1.605 g,0.627 g,0.415 g,0,0.479 g,0.868 g,0.911 g,0.379 g,0.448 g,0.369 g,0.405 g,0.417 g,0.121 g,0.387 g,0.508 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,28.60 g,12.294 g,8.072 g,0.646 g,217.00 mg,0.0 g,2.36 g,0.00 mg,0.00 mg,57.67 g,لحم بقري، نيء، حلوة، مستوردة، نيوزيلندا +2845,"UDI'S, Whole Grain Dinner Rolls, Gluten Free",100 g,329,12g,1.4g,0,507.00 mg,0,0,0,3.790 mg,0,0.360 mg,0.380 mg,0,0,0,0,0,0,0,0,0,0,0,1.39 mg,1.39 mg,0,118.00 mg,0.259 mg,1.64 mg,96.00 mg,1.690 mg,233.00 mg,273.00 mg,25.0 mcg,1.35 mg,11.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,44.29 g,11.2 g,4.20 g,0.72 g,0.00 g,0.52 g,0.00 g,2.96 g,0.00 g,11.60 g,1.381 g,5.352 g,4.944 g,0,0,2.41 g,0,0,29.90 g,أوديس، لفائف عشاء الحبوب الكاملة، خالية من الغلوتين +2846,"Prickly pears, raw (Northern Plains Indians)",100 g,42,0.1g,,0,4.00 mg,4.3 mg,0,0,0.293 mg,0,0.032 mg,0.008 mg,0,0,0,0,0,0,0,0,0.079 mg,11.0 mg,0,0,0,2.9 mcg,180.00 mg,0.019 mg,0.20 mg,69.00 mg,0.583 mg,11.00 mg,130.00 mg,0.1 mcg,0.14 mg,0.12 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10.17 g,5.3 g,1.02 g,0.21 g,0.00 g,0.44 g,0.00 g,0.00 g,0.38 g,0.11 g,0,0,0,0,0,0.38 g,0,0,89.22 g,كمثرى شائك، نيء (هنود السهول الشمالية) +2847,"Nuts, boiled and steamed, chinese, chestnuts",100 g,153,0.8g,0.1g,0,2.00 mg,0,46.00 mcg,0.00 mcg,0.548 mg,0.381 mg,0.123 mg,0.110 mg,138.00 IU,7.00 mcg,0,0,0,0,0,0.00 mcg,0.281 mg,24.7 mg,0.00 IU,0,0,0,12.00 mg,0.249 mg,0.97 mg,58.00 mg,1.097 mg,66.00 mg,306.00 mg,0,0.60 mg,2.88 g,0.137 g,0.295 g,0.584 g,0.075 g,0.368 g,0.126 g,0.083 g,0,0.108 g,0.178 g,0.156 g,0.070 g,0.130 g,0.111 g,0.126 g,0.115 g,0.034 g,0.086 g,0.151 g,33.64 g,0,0,0,0,0,0,0,0,0.76 g,0.112 g,0.399 g,0.197 g,0.00 mg,0,1.14 g,0,0,61.57 g,مكسرات، مسلوقة ومطهوة على البخار، صينية، كستناء +2848,"Turkey, seasoned, light and dark meat, diced",100 g,138,6g,1.8g,55mg,850.00 mg,0,5.00 mcg,0.00 mcg,4.800 mg,0.589 mg,0.110 mg,0.040 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.24 mcg,0.280 mg,0.0 mg,0,0,0,0,1.00 mg,0.063 mg,1.80 mg,17.00 mg,0.013 mg,240.00 mg,310.00 mg,26.1 mcg,2.02 mg,18.70 g,1.187 g,1.313 g,1.793 g,0.210 g,2.974 g,1.123 g,0.559 g,0,0.934 g,1.447 g,1.693 g,0.522 g,0.729 g,0.866 g,0.821 g,0.813 g,0.206 g,0.707 g,0.970 g,1.00 g,0.0 g,0,0,0,0,0,0,0,6.00 g,1.750 g,1.980 g,1.530 g,55.00 mg,0,2.60 g,0,0,71.70 g,ديك رومي، متبل، لحم فاتح وداكن، مقطع +2849,"Beverages, powder, Carob-flavor beverage mix",100 g,372,0.2g,,0,103.00 mg,0,0.00 mcg,0.00 mcg,0.760 mg,0.006 mg,0.001 mg,0.009 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.124 mg,0.0 mg,0,0,0,0,32.00 mg,0.060 mg,4.60 mg,5.00 mg,0.063 mg,7.00 mg,104.00 mg,1.5 mcg,0.08 mg,1.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,93.30 g,8.0 g,0,0,0,0,0,0,0,0.20 g,0.030 g,0.060 g,0.068 g,0.00 mg,0,1.90 g,0,0,2.90 g,مشروبات، مسحوق، مزيج مشروب بنكهة الخروب +2850,"Lambsquarters, raw (Northern Plains Indians)",100 g,47,0.3g,,0,7.00 mg,20.0 mg,48.00 mcg,0,0.790 mg,0,0.300 mg,0.029 mg,1952.00 IU,98.00 mcg,0.00 mcg,1171.00 mcg,0.00 mcg,3616.00 mcg,0,0,0.184 mg,0,0,0,0,346.6 mcg,366.00 mg,0.120 mg,1.16 mg,163.00 mg,1.490 mg,63.00 mg,1270.00 mg,1.1 mcg,0.72 mg,4.21 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.96 g,6.3 g,0,0,0,0,0,0,0,0.28 g,0,0,0,0,0,3.32 g,0,0,85.23 g,أرجل الحمل، نيئة (هنود السهول الشمالية) +2851,"Egg custards, prepared with 2% milk, dry mix",100 g,112,2.8g,1.5g,49mg,87.00 mg,13.5 mg,8.00 mcg,0.00 mcg,0.135 mg,0.683 mg,0.235 mg,0.056 mg,208.00 IU,61.00 mcg,0.00 mcg,4.00 mcg,0.00 mcg,0.00 mcg,0,0.58 mcg,0.066 mg,0.2 mg,44.00 IU,0.03 mg,0.03 mg,0.2 mcg,146.00 mg,0.012 mg,0.33 mg,17.00 mg,0.016 mg,137.00 mg,214.00 mg,4.9 mcg,0.61 mg,4.13 g,0.156 g,0.156 g,0.383 g,0.119 g,0.878 g,0.085 g,0.091 g,0.000 g,0.226 g,0.402 g,0.301 g,0.100 g,0.190 g,0.393 g,0.258 g,0.159 g,0.052 g,0.181 g,0.260 g,17.61 g,0.0 g,4.63 g,0.01 g,0.01 g,0.01 g,4.59 g,0.01 g,0.01 g,2.83 g,1.475 g,0.896 g,0.201 g,49.00 mg,0.0 g,1.00 g,0.00 mg,0.00 mg,74.44 g,كاسترد البيض، محضر بحليب 2٪، مزيج جاف +2852,"Beverages, powder, unsweetened, instant, tea",100 g,315,0g,,0,72.00 mg,118.3 mg,103.00 mcg,0.00 mcg,10.800 mg,4.530 mg,0.985 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.356 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,118.00 mg,0.550 mg,2.26 mg,272.00 mg,133.000 mg,239.00 mg,6040.00 mg,5.3 mcg,1.69 mg,20.21 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,58.66 g,8.5 g,5.53 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,16.04 g,5714.00 mg,71.00 mg,5.09 g,مشروبات، مسحوق، غير محلى، فوري، شاي +2853,"Seeds, low fat (glandless), cottonseed flour",100 g,332,1.4g,0.3g,0,35.00 mg,0,228.00 mcg,0.00 mcg,4.039 mg,0.445 mg,0.396 mg,2.089 mg,432.00 IU,22.00 mcg,0,0,0,0,0,0.00 mcg,0.764 mg,2.4 mg,0.00 IU,0,0,0,474.00 mg,1.172 mg,12.58 mg,716.00 mg,2.129 mg,1587.00 mg,1761.00 mg,0,11.61 mg,49.83 g,2.313 g,6.732 g,5.425 g,1.307 g,12.476 g,2.416 g,1.570 g,0,1.796 g,3.404 g,2.529 g,0.809 g,3.103 g,2.125 g,2.492 g,1.843 g,0.752 g,1.796 g,2.557 g,36.10 g,0,0,0,0,0,0,0,0,1.41 g,0.310 g,0.221 g,0.577 g,0.00 mg,0,5.76 g,0,0,6.90 g,بذور، قليلة الدهون (بدون غدد)، دقيق بذور القطن +2854,"Squash, raw, includes skin, zucchini, summer",100 g,17,0.3g,0.1g,0,8.00 mg,9.5 mg,24.00 mcg,0.00 mcg,0.451 mg,0.204 mg,0.094 mg,0.045 mg,200.00 IU,10.00 mcg,0.00 mcg,120.00 mcg,0.00 mcg,2125.00 mcg,0,0.00 mcg,0.163 mg,17.9 mg,0.00 IU,0.12 mg,0.12 mg,4.3 mcg,16.00 mg,0.053 mg,0.37 mg,18.00 mg,0.177 mg,38.00 mg,261.00 mg,0.2 mcg,0.32 mg,1.21 g,0.063 g,0.051 g,0.147 g,0.012 g,0.129 g,0.046 g,0.026 g,0,0.044 g,0.071 g,0.067 g,0.018 g,0.043 g,0.037 g,0.049 g,0.029 g,0.010 g,0.032 g,0.054 g,3.11 g,1.0 g,2.50 g,1.38 g,0.00 g,1.07 g,0.00 g,0.00 g,0.05 g,0.32 g,0.084 g,0.011 g,0.091 g,0.00 mg,0.0 g,0.58 g,0.00 mg,0.00 mg,94.79 g,قرع، نيء، يشمل القشر، كوسة، صيفي +2855,"Ice creams, no sugar added, light, chocolate",100 g,173,5.7g,3.6g,16mg,75.00 mg,11.7 mg,5.00 mcg,0.00 mcg,0.111 mg,0.414 mg,0.180 mg,0.044 mg,264.00 IU,75.00 mcg,0.00 mcg,10.00 mcg,0.00 mcg,0.00 mcg,0,0.38 mcg,0.042 mg,0.7 mg,4.00 IU,0.30 mg,0.30 mg,3.6 mcg,121.00 mg,0.018 mg,0.48 mg,15.00 mg,0.009 mg,106.00 mg,196.00 mg,2.9 mcg,0.40 mg,3.54 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,26.79 g,0.9 g,5.65 g,0,0,0,0,0,0,5.74 g,3.610 g,0.930 g,0.527 g,16.00 mg,0.0 g,0.94 g,0.00 mg,5.00 mg,62.99 g,آيس كريم، بدون سكر مضاف، خفيفة، شوكولاتة +2856,"KELLOGG'S, Blueberry, Mini Muffin Tops, EGGO",100 g,293,10g,2.8g,28mg,586.00 mg,0,64.00 mcg,0,4.300 mg,0,0.370 mg,0.330 mg,1087.00 IU,326.00 mcg,0,0,0,0,0,1.30 mcg,0.430 mg,0,2.00 IU,0.00 mg,0.00 mg,0,217.00 mg,0,5.90 mg,13.00 mg,0,342.00 mg,66.00 mg,0,0.40 mg,5.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,45.80 g,1.0 g,18.10 g,0,0,0,0,0,0,10.20 g,2.800 g,2.500 g,4.000 g,28.00 mg,0,0,0,0,35.29 g,كيلوجز، توت أزرق، قمم ميني مافن، إيجو +2857,"KELLOGG'S, Original 3-Bean Chips, BEANATURAL",100 g,487,25g,2g,0,794.00 mg,0,88.00 mcg,0,0.900 mg,0,0.090 mg,0.170 mg,0,0,0,0,0,0,0,0.00 mcg,0.150 mg,0,0.00 IU,0.00 mg,0.00 mg,0,197.00 mg,0,4.70 mg,95.00 mg,0,216.00 mg,986.00 mg,0,2.20 mg,22.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,46.50 g,14.2 g,5.30 g,0,0,0,0,0,0,25.30 g,2.000 g,19.500 g,2.600 g,0.00 mg,0,0,0,0,2.20 g,كيلوجز، رقائق الفاصوليا الأصلية 3، بيناتشورال +2858,"Kohlrabi, with salt, drained, boiled, cooked",100 g,29,0.1g,,0,257.00 mg,13.2 mg,12.00 mcg,0.00 mcg,0.390 mg,0.160 mg,0.020 mg,0.040 mg,35.00 IU,2.00 mcg,0.00 mcg,21.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.154 mg,54.0 mg,0.00 IU,0.52 mg,0.52 mg,0.1 mcg,25.00 mg,0.132 mg,0.40 mg,19.00 mg,0.142 mg,45.00 mg,340.00 mg,0.8 mcg,0.31 mg,1.80 g,0,0.111 g,0,0.007 g,0,0,0.020 g,0,0.083 g,0.071 g,0.059 g,0.014 g,0.041 g,0,0,0.052 g,0.011 g,0,0.053 g,6.69 g,1.1 g,2.80 g,0,0,0,0,0,0,0.11 g,0.014 g,0.008 g,0.053 g,0.00 mg,0,1.10 g,0.00 mg,0.00 mg,90.30 g,كولرابي، بالملح، مصفاة، مسلوقة، مطبوخة +2859,"Lamb, raw, sweetbread, imported, New Zealand",100 g,72,3.2g,1.6g,160mg,39.00 mg,0,0,0,1.342 mg,0.723 mg,0.067 mg,0.054 mg,18.00 IU,5.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.83 mcg,0.000 mg,0.0 mg,4.00 IU,0.48 mg,0.48 mg,0,2.00 mg,0.060 mg,0.54 mg,14.00 mg,0.010 mg,310.00 mg,302.00 mg,8.6 mcg,0.98 mg,11.00 g,0.547 g,0.740 g,0,0.144 g,1.536 g,0.470 g,0.233 g,0,0.492 g,0.849 g,0.960 g,0.359 g,0.433 g,0.353 g,0.375 g,0.525 g,0.122 g,0.381 g,0.560 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.16 g,1.602 g,1.122 g,0.234 g,160.00 mg,0.0 g,1.35 g,0.00 mg,0.00 mg,85.78 g,لحم ضأن، نيء، حلوة، مستوردة، نيوزيلندا +2860,"Salad dressing, vinegar and oil, home recipe",100 g,449,50g,9.1g,0,1.00 mg,0.1 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,4.61 mg,4.61 mg,98.8 mcg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0,0.00 mg,8.00 mg,1.6 mcg,0.00 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,2.50 g,0.0 g,2.50 g,0,0,0,0,0,0,50.10 g,9.100 g,14.800 g,24.100 g,0.00 mg,0.0 g,0.00 g,0.00 mg,0.00 mg,47.40 g,تتبيلة السلطة، خل وزيت، وصفة منزلية +2861,"Egg, pasteurized, salted, frozen, raw, whole",100 g,138,10g,3.2g,387mg,3663.00 mg,297.0 mg,69.00 mcg,0.00 mcg,0.077 mg,1.260 mg,0.443 mg,0.060 mg,497.00 IU,149.00 mcg,0.00 mcg,0.00 mcg,9.00 mcg,417.00 mcg,0,1.21 mcg,0.226 mg,0.0 mg,61.00 IU,0.80 mg,0.80 mg,0.3 mcg,55.00 mg,0.064 mg,1.71 mg,9.00 mg,0.033 mg,186.00 mg,128.00 mg,30.4 mcg,1.30 mg,10.97 g,0.607 g,0.700 g,1.113 g,0.240 g,1.417 g,0.363 g,0.273 g,0,0.560 g,0.940 g,0.793 g,0.303 g,0.577 g,0.420 g,0.850 g,0.483 g,0.226 g,0.463 g,0.673 g,0.83 g,0.0 g,0.07 g,0.00 g,0.00 g,0.07 g,0.00 g,0.00 g,0.00 g,10.07 g,3.178 g,4.000 g,1.627 g,387.00 mg,0.0 g,10.30 g,0.00 mg,0.00 mg,67.83 g,بيض، مبستر، مملح، مجمد، نيء، كامل +2862,"Pastry, Pastelitos de Guava (guava pastries)",100 g,379,19g,5.5g,10mg,231.00 mg,0,0,0,2.493 mg,0.270 mg,0.117 mg,0.190 mg,0,0,0.00 mcg,17.00 mcg,3.00 mcg,14.00 mcg,0,0,0.053 mg,0,0,0.95 mg,0.95 mg,12.5 mcg,14.00 mg,0.079 mg,2.12 mg,15.00 mg,0.265 mg,56.00 mg,103.00 mg,17.5 mcg,0.42 mg,5.48 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,47.76 g,2.2 g,17.00 g,1.41 g,0.00 g,2.29 g,0.00 g,0.93 g,12.37 g,18.50 g,5.535 g,8.543 g,2.835 g,10.00 mg,0,0.99 g,0,0,27.26 g,معجنات، باستيلتوس دي جوافا (معجنات الجوافة) +2863,"Fish, dry heat, cooked, bluefin, fresh, tuna",100 g,184,6.3g,1.6g,49mg,50.00 mg,0,2.00 mcg,0.00 mcg,10.540 mg,1.370 mg,0.306 mg,0.278 mg,2520.00 IU,757.00 mcg,0,0,0,0,0,10.88 mcg,0.525 mg,0.0 mg,0,0,0,0,10.00 mg,0.110 mg,1.31 mg,64.00 mg,0.020 mg,326.00 mg,323.00 mg,46.8 mcg,0.77 mg,29.91 g,1.809 g,1.790 g,3.062 g,0.321 g,4.464 g,1.436 g,0.880 g,0,1.378 g,2.431 g,2.747 g,0.885 g,1.168 g,1.057 g,1.220 g,1.311 g,0.335 g,1.010 g,1.541 g,0.00 g,0.0 g,0,0,0,0,0,0,0,6.28 g,1.612 g,2.053 g,1.844 g,49.00 mg,0,1.51 g,0,0,59.09 g,سمك، حرارة جافة، مطبوخ، زعانف زرقاء، طازج، تونة +2864,"ARCHWAY Home Style Cookies, Raspberry Filled",100 g,400,13g,5.2g,6mg,334.00 mg,0,62.00 mcg,0,2.130 mg,0,0.180 mg,0.340 mg,18.00 IU,0,0,0,0,0,0,0,0,0,0,0,0,0,20.00 mg,0,2.32 mg,0,0,0,118.00 mg,0,0,4.35 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,65.92 g,2.2 g,31.76 g,0,0,0,0,0,0,13.26 g,5.160 g,4.140 g,1.100 g,6.00 mg,0,1.48 g,0,0,14.99 g,أرتشواي، بسكويت منزلي، محشو بالتوت +2865,"Cheese spread, American, pasteurized process",100 g,290,21g,13g,55mg,1625.00 mg,36.2 mg,7.00 mcg,0.00 mcg,0.131 mg,0.686 mg,0.431 mg,0.048 mg,653.00 IU,173.00 mcg,0.00 mcg,55.00 mcg,0.00 mcg,0.00 mcg,0,0.40 mcg,0.117 mg,0.0 mg,16.00 IU,0.19 mg,0.19 mg,1.8 mcg,562.00 mg,0.033 mg,0.33 mg,29.00 mg,0.020 mg,875.00 mg,242.00 mg,11.3 mcg,2.59 mg,16.41 g,0.602 g,0.545 g,1.103 g,0.105 g,3.475 g,0.311 g,0.509 g,0,0.833 g,1.780 g,1.507 g,0.538 g,0.931 g,2.320 g,1.037 g,0.628 g,0.239 g,0.890 g,1.366 g,8.73 g,0.0 g,7.32 g,0,0,0,0,0,0,21.23 g,13.327 g,6.219 g,0.624 g,55.00 mg,0.0 g,5.98 g,0.00 mg,0.00 mg,47.65 g,دهن الجبن، أمريكي، معالج مبستر +2866,"Candies, M&M MARS 3 MUSKETEERS Truffle Crisp",100 g,538,29g,19g,18mg,63.00 mg,36.6 mg,9.00 mcg,0.00 mcg,0.306 mg,0.375 mg,0.239 mg,0.089 mg,155.00 IU,46.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,5.00 mcg,0,0.60 mcg,0.028 mg,0.0 mg,0.00 IU,0.60 mg,0.60 mg,5.8 mcg,150.00 mg,0.391 mg,1.88 mg,50.00 mg,0.374 mg,165.00 mg,296.00 mg,3.6 mcg,1.83 mg,6.41 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,63.15 g,0.0 g,57.69 g,0,0,0,0,0,0,28.85 g,19.230 g,5.536 g,1.091 g,18.00 mg,0.0 g,1.41 g,16.00 mg,163.00 mg,0.18 g,حلوى، إم آند إم مارس 3 مسكيتيرز ترافل كريسبي +2867,"Yogurt, DANNON OIKOS, vanilla, nonfat, Greek",100 g,85,0.1g,0.1g,0,32.00 mg,0,0,0,0.187 mg,0.375 mg,0.260 mg,0.033 mg,0,0,0,0,0,0,0,0.66 mcg,0.047 mg,0,35.00 IU,0,0,0,89.00 mg,0.017 mg,0.04 mg,10.00 mg,0.009 mg,112.00 mg,115.00 mg,8.2 mcg,0.40 mg,8.12 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,12.72 g,0.5 g,11.40 g,4.34 g,0.54 g,0.27 g,2.47 g,0.00 g,3.78 g,0.14 g,0.090 g,0.020 g,0.008 g,0,0,0.52 g,0,0,78.50 g,زبادي، دانون أوكوس، فانيليا، خالي الدسم، يوناني +2868,"Vegetable oil-butter spread, reduced calorie",100 g,465,53g,18g,54mg,581.00 mg,6.5 mg,1.00 mcg,0.00 mcg,0.010 mg,0,0.010 mg,0.000 mg,3577.00 IU,819.00 mcg,0.00 mcg,610.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,9.20 mg,9.20 mg,61.1 mcg,6.00 mg,0.001 mg,0.04 mg,0.00 mg,0,10.00 mg,6.00 mg,0.5 mcg,0.01 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,53.00 g,17.880 g,20.770 g,11.150 g,54.00 mg,0.0 g,2.30 g,0.00 mg,0.00 mg,44.70 g,زيت نباتي، دهن الزبدة، قليل السعرات الحرارية +2869,"PAPA JOHN'S 14"" Cheese Pizza, Original Crust",100 g,260,9.3g,3.9g,19mg,578.00 mg,0,77.00 mcg,45.00 mcg,3.064 mg,0.180 mg,1.225 mg,0.453 mg,295.00 IU,60.00 mcg,0.00 mcg,69.00 mcg,0.00 mcg,47.00 mcg,0,0.68 mcg,0.122 mg,0.0 mg,0.00 IU,1.14 mg,1.14 mg,7.5 mcg,166.00 mg,0.125 mg,1.97 mg,24.00 mg,0.338 mg,203.00 mg,138.00 mg,27.6 mcg,1.24 mg,11.53 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,32.74 g,1.9 g,5.32 g,1.76 g,0.10 g,1.49 g,0.26 g,1.28 g,0.44 g,9.25 g,3.871 g,2.476 g,1.970 g,19.00 mg,0,2.32 g,0,0,44.16 g,بابا جونز 14 بوصة بيتزا بالجبن، القشرة الأصلية +2870,"Peanuts, without salt, oil-roasted, valencia",100 g,589,51g,7.9g,0,6.00 mg,0,126.00 mcg,0.00 mcg,14.338 mg,1.387 mg,0.153 mg,0.090 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.243 mg,0.0 mg,0.00 IU,0,0,0,54.00 mg,0.838 mg,1.65 mg,160.00 mg,1.721 mg,319.00 mg,612.00 mg,7.5 mcg,3.08 mg,27.04 g,1.075 g,3.234 g,3.299 g,0.347 g,5.651 g,1.630 g,0.684 g,0,0.951 g,1.753 g,0.971 g,0.332 g,1.402 g,1.194 g,1.332 g,0.926 g,0.263 g,1.100 g,1.134 g,16.30 g,8.9 g,0,0,0,0,0,0,0,51.24 g,7.894 g,23.065 g,17.772 g,0.00 mg,0,3.29 g,0,0,2.12 g,فول سوداني، بدون ملح، محمص بالزيت، فالنسيا +2871,"Peanuts, without salt, oil-roasted, virginia",100 g,578,49g,6.3g,0,6.00 mg,0,125.00 mcg,0.00 mcg,14.700 mg,1.386 mg,0.112 mg,0.276 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.254 mg,0.0 mg,0.00 IU,0,0,0,86.00 mg,1.273 mg,1.67 mg,188.00 mg,2.008 mg,506.00 mg,652.00 mg,7.5 mcg,6.62 mg,25.87 g,1.028 g,3.094 g,3.156 g,0.332 g,5.406 g,1.559 g,0.654 g,0,0.910 g,1.677 g,0.929 g,0.317 g,1.341 g,1.142 g,1.275 g,0.886 g,0.251 g,1.052 g,1.085 g,19.86 g,8.9 g,0,0,0,0,0,0,0,48.62 g,6.345 g,25.222 g,14.669 g,0.00 mg,0,3.48 g,0,0,2.17 g,فول سوداني، بدون ملح، محمص بالزيت، فيرجينيا +2872,"Babyfood, dry, with bananas, oatmeal, cereal",100 g,393,6g,1.3g,0,6.00 mg,28.7 mg,19.00 mcg,0.00 mcg,20.110 mg,0,3.710 mg,3.600 mg,69.00 IU,3.00 mcg,27.00 mcg,28.00 mcg,0.00 mcg,157.00 mcg,0,0.22 mcg,0.423 mg,4.7 mg,0.00 IU,5.00 mg,5.00 mg,3.0 mcg,651.00 mg,0.391 mg,47.50 mg,118.00 mg,0,444.00 mg,731.00 mg,20.5 mcg,1.90 mg,12.00 g,0.491 g,0.711 g,0.986 g,0.272 g,2.603 g,0.505 g,0.362 g,0,0.501 g,0.978 g,0.558 g,0.266 g,0.624 g,0.807 g,0.582 g,0.417 g,0.157 g,0.497 g,0.699 g,73.40 g,5.2 g,13.75 g,0,0,0,0,0,0,6.00 g,1.267 g,1.429 g,2.186 g,0.00 mg,0.0 g,3.90 g,0.00 mg,0.00 mg,4.70 g,أغذية الأطفال، جافة، مع الموز، دقيق الشوفان، حبوب +2873,"Cheese, low moisture, whole milk, mozzarella",100 g,318,25g,16g,89mg,710.00 mg,15.0 mg,8.00 mcg,0.00 mcg,0.094 mg,0.071 mg,0.270 mg,0.016 mg,745.00 IU,197.00 mcg,0.00 mcg,63.00 mcg,0.00 mcg,0.00 mcg,0,0.73 mcg,0.062 mg,0.0 mg,18.00 IU,0.21 mg,0.21 mg,2.5 mcg,575.00 mg,0.022 mg,0.20 mg,21.00 mg,0.009 mg,412.00 mg,75.00 mg,16.1 mcg,2.46 mg,21.60 g,0.660 g,0.928 g,1.564 g,0.129 g,5.055 g,0.413 g,0.813 g,0,1.036 g,2.106 g,2.194 g,0.603 g,1.127 g,2.224 g,1.259 g,0.823 g,0.302 g,1.249 g,1.351 g,2.47 g,0.0 g,1.01 g,0,0,0,0,0,0,24.64 g,15.561 g,7.027 g,0.778 g,89.00 mg,0.0 g,2.91 g,0.00 mg,0.00 mg,48.38 g,جبن، قليل الرطوبة، حليب كامل، موزاريلا +2874,"CAMPBELL'S, condensed, Cream of Chicken Soup",100 g,103,8g,2.1g,9mg,624.00 mg,0,0,0,0,0,0,0,197.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,13.00 mg,0,0.27 mg,4.00 mg,0,28.00 mg,49.00 mg,0,0.14 mg,1.76 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.03 g,4.1 g,0.33 g,0,0,0,0,0,0,7.98 g,2.110 g,3.750 g,1.740 g,9.00 mg,0,1.75 g,0,0,82.45 g,كامبل، مكثف، كريمة حساء الدجاج +2875,"MOTHER'S, 4th of July Circus Animal Cookies",100 g,487,25g,25g,1mg,192.00 mg,0,51.00 mcg,0,1.800 mg,0,0.200 mg,0.230 mg,0,0,0,0,0,0,0,0,0.020 mg,0,0,0,0,0,0,0,1.50 mg,10.00 mg,0,63.00 mg,98.00 mg,0,0.40 mg,3.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,68.30 g,0.8 g,44.20 g,0,0,0,0,0,0,25.40 g,24.700 g,0.200 g,0.300 g,1.00 mg,0,0,0,0,2.20 g,مذرز، بسكويت حيوانات السيرك الرابع من يوليو +2876,"Game meat, pan-broiled, cooked, ground, elk",100 g,193,8.7g,4g,78mg,85.00 mg,0,8.00 mcg,0.00 mcg,5.320 mg,1.050 mg,0.320 mg,0.125 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.57 mcg,0.420 mg,0.0 mg,0,0.57 mg,0.57 mg,0,10.00 mg,0.142 mg,3.34 mg,24.00 mg,0.011 mg,221.00 mg,354.00 mg,9.0 mcg,6.56 mg,26.64 g,1.487 g,1.594 g,2.236 g,0.262 g,3.782 g,1.356 g,0.821 g,0.250 g,1.118 g,1.986 g,2.176 g,0.654 g,0.975 g,1.130 g,0.951 g,1.070 g,0.238 g,0.833 g,1.237 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,8.74 g,4.002 g,2.757 g,0.412 g,78.00 mg,0.0 g,1.04 g,0.00 mg,0.00 mg,64.14 g,لحوم الطرائد، مقلية، مطبوخة، مفرومة، الأيل +2877,"Chicken, raw, skin only, broilers or fryers",100 g,349,32g,9.1g,109mg,63.00 mg,0,3.00 mcg,0.00 mcg,3.987 mg,0.692 mg,0.069 mg,0.033 mg,262.00 IU,76.00 mcg,0.00 mcg,6.00 mcg,0.00 mcg,0.00 mcg,0,0.23 mcg,0.090 mg,0.0 mg,24.00 IU,0.00 mg,0.00 mg,2.9 mcg,11.00 mg,0.041 mg,1.08 mg,13.00 mg,0.019 mg,100.00 mg,103.00 mg,12.3 mcg,0.93 mg,13.33 g,1.081 g,1.028 g,1.192 g,0.222 g,1.657 g,2.127 g,0.256 g,0,0.429 g,0.783 g,0.796 g,0.267 g,0.450 g,1.244 g,0.542 g,0.476 g,0.107 g,0.303 g,0.561 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,32.35 g,9.080 g,13.540 g,6.810 g,109.00 mg,0.0 g,0.41 g,0.00 mg,0.00 mg,54.22 g,دجاج، نيء، جلد فقط، فروج أو فراخ +2878,"Chicken, raw, meat only, broilers or fryers",100 g,119,3.1g,0.8g,70mg,77.00 mg,65.7 mg,7.00 mcg,0.00 mcg,8.239 mg,1.058 mg,0.142 mg,0.073 mg,52.00 IU,16.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.37 mcg,0.430 mg,2.3 mg,5.00 IU,0.21 mg,0.21 mg,1.8 mcg,12.00 mg,0.053 mg,0.89 mg,25.00 mg,0.019 mg,173.00 mg,229.00 mg,15.7 mcg,1.54 mg,21.39 g,1.167 g,1.290 g,1.907 g,0.274 g,3.204 g,1.051 g,0.664 g,0,1.130 g,1.605 g,1.818 g,0.592 g,0.849 g,0.880 g,0.736 g,0.904 g,0.250 g,0.722 g,1.061 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.08 g,0.790 g,0.900 g,0.750 g,70.00 mg,0.0 g,0.96 g,0.00 mg,0.00 mg,75.46 g,دجاج، نيء، لحم فقط، فروج أو فراخ +2879,"Beverages, no sugar added, chocolate powder",100 g,373,9.1g,4.5g,0,636.00 mg,266.9 mg,7.00 mcg,0.00 mcg,25.600 mg,0,0.350 mg,1.500 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,1.818 mg,54.5 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,909.00 mg,1.818 mg,3.27 mg,410.00 mg,0,500.00 mg,1705.00 mg,21.8 mcg,13.64 mg,9.09 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,63.64 g,9.1 g,27.27 g,0,0,0,0,0,0,9.09 g,4.545 g,2.119 g,1.831 g,0.00 mg,0.0 g,10.70 g,1.00 mg,0.00 mg,7.40 g,مشروبات، بدون إضافة سكر، مسحوق الشوكولاتة +2880,"WORTHINGTON Super Links, unprepared, canned",100 g,219,16g,2.1g,1mg,708.00 mg,0,0,0,1.700 mg,0,0.200 mg,0.200 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.50 mcg,0.300 mg,0.0 mg,0,0,0,0,3.00 mg,0,4.30 mg,0,0,93.00 mg,77.00 mg,0,0.90 mg,14.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.50 g,1.8 g,0.60 g,0,0,0,0,0,0,15.50 g,2.100 g,3.100 g,8.400 g,1.00 mg,0,2.50 g,0,0,62.10 g,وورثينجتون سوبر لينكس، غير مُجهزة، معلبة +2881,"Babyfood, Banana with orange medley, GERBER",100 g,86,0g,,0,10.00 mg,8.8 mg,31.00 mcg,0.00 mcg,0.654 mg,0.265 mg,0.057 mg,0.033 mg,557.00 IU,28.00 mcg,15.00 mcg,322.00 mcg,8.00 mcg,28.00 mcg,0,0.00 mcg,0.232 mg,24.5 mg,0.00 IU,0.49 mg,0.49 mg,2.3 mcg,0.00 mg,0.099 mg,0.23 mg,18.00 mg,0.156 mg,19.00 mg,265.00 mg,0.7 mcg,0.12 mg,1.06 g,0,0,0.098 g,0,0.118 g,0,0,0,0,0,0,0.008 g,0,0.027 g,0,0,0,0,0,20.41 g,2.1 g,14.27 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.62 g,0.00 mg,0.00 mg,77.91 g,أغذية الأطفال، موز مع مزيج البرتقال، جربر +2882,"Turkey, raw, meat only, thigh, retail parts",100 g,116,3.7g,0.8g,78mg,75.00 mg,75.9 mg,7.00 mcg,0,6.183 mg,1.300 mg,0.307 mg,0.059 mg,63.00 IU,19.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,6.00 mcg,0,2.17 mcg,0.482 mg,0.0 mg,20.00 IU,0.18 mg,0.18 mg,0.0 mcg,4.00 mg,0.083 mg,1.42 mg,22.00 mg,0.006 mg,177.00 mg,269.00 mg,21.5 mcg,2.95 mg,20.60 g,1.243 g,1.311 g,1.945 g,0.197 g,3.161 g,0.962 g,0.631 g,0,0.739 g,1.705 g,2.123 g,0.575 g,0.746 g,0.995 g,0.872 g,0.897 g,0.254 g,0.707 g,0.776 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.69 g,0.782 g,0.749 g,0.722 g,78.00 mg,0.0 g,1.03 g,0.00 mg,0.00 mg,75.62 g,ديك رومي، نيء، لحم فقط، فخذ، أجزاء البيع بالتجزئة +2883,"Pie, commercially prepared, coconut custard",100 g,260,13g,5.9g,35mg,335.00 mg,0,13.00 mcg,9.00 mcg,0.403 mg,0.238 mg,0.148 mg,0.088 mg,110.00 IU,26.00 mcg,0,0,0,0,0,0.09 mcg,0.011 mg,0.6 mg,0,0,0,0,81.00 mg,0.063 mg,0.80 mg,18.00 mg,0.210 mg,122.00 mg,175.00 mg,6.4 mcg,0.68 mg,5.90 g,0.199 g,0.284 g,0.378 g,0.085 g,1.441 g,0.164 g,0.140 g,0,0.286 g,0.482 g,0.335 g,0.121 g,0.274 g,0.546 g,0.301 g,0.216 g,0.079 g,0.224 g,0.330 g,30.20 g,1.8 g,0,0,0,0,0,0,0,13.20 g,5.854 g,5.495 g,1.170 g,35.00 mg,0,1.40 g,0,0,49.20 g,فطيرة، محضرة تجاريًا، كاسترد جوز الهند +2884,"WORTHINGTON Wham (roll), unprepared, frozen",100 g,196,11g,1.6g,0,717.00 mg,0,0,0,10.900 mg,0,0.300 mg,3.300 mg,0.00 IU,0.00 mcg,0,0,0,0,0,3.80 mcg,0.900 mg,0.0 mg,0,0,0,0,45.00 mg,0,3.30 mg,0,0,263.00 mg,194.00 mg,0,0.80 mg,17.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.70 g,0.0 g,3.20 g,0,0,0,0,0,0,11.30 g,1.600 g,2.500 g,5.800 g,0.00 mg,0,3.10 g,0,0,62.10 g,وورثينجتون، وام (لفائف)، غير مُجهزة، مجمدة +2885,"Cherries, drained, water pack, canned, sour",100 g,42,0.2g,,0,4.00 mg,0,0,0,0.260 mg,0.041 mg,0.065 mg,0.025 mg,0,0,0,0,0,0,0,0.00 mcg,0.047 mg,0.3 mg,0,0,0,8.1 mcg,11.00 mg,0,0.64 mg,8.00 mg,0.059 mg,16.00 mg,115.00 mg,0,0.07 mg,0.69 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10.45 g,1.2 g,6.99 g,2.79 g,0.00 g,4.19 g,0.00 g,0.00 g,0.01 g,0.21 g,0,0,0,0,0,0.34 g,0,0,88.31 g,كرز، مصفى، معبأ بالماء، معلب، حامض +2886,"Ice creams, 98% Fat Free Chocolate, BREYERS",100 g,136,2.2g,1.4g,7mg,75.00 mg,0,0,0,0,0,0,0,255.00 IU,0,0,0,0,0,0,0,0,0.7 mg,0,0,0,0,126.00 mg,0,0.84 mg,0,0,0,0,0,0,3.89 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,30.18 g,5.8 g,20.29 g,0,0,0,0,0,0,2.17 g,1.380 g,0,0,7.00 mg,0,0.56 g,0,0,63.20 g,آيس كريم، 98٪ خالية من الدهون شوكولاتة، بريرز +2887,"Salad dressing, KRAFT Mayo Light Mayonnaise",100 g,334,33g,5g,35mg,633.00 mg,0,0,0,0,0,0,0,185.00 IU,0,0,0,0,0,0,0,0,0.3 mg,0,0,0,155.1 mcg,6.00 mg,0,0.20 mg,0,0,58.00 mg,52.00 mg,0,0,0.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.50 g,0.1 g,4.20 g,0,0,0,0,0,0,32.90 g,5.000 g,0,0,35.00 mg,0,2.10 g,0,0,55.40 g,تتبيلة السلطة، كرافت مايو لايت مايونيز +2888,"Prunes, uncooked, dehydrated (low-moisture)",100 g,339,0.7g,0.1g,0,5.00 mg,0,2.00 mcg,0.00 mcg,2.995 mg,0.418 mg,0.165 mg,0.118 mg,1762.00 IU,88.00 mcg,0,0,0,0,0,0.00 mcg,0.745 mg,0.0 mg,0.00 IU,0,0,0,72.00 mg,0.611 mg,3.52 mg,64.00 mg,0.312 mg,112.00 mg,1058.00 mg,0,0.75 mg,3.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,89.07 g,0,0,0,0,0,0,0,0,0.73 g,0.059 g,0.483 g,0.159 g,0.00 mg,0,2.50 g,0,0,4.00 g,خوخ، غير مطبوخ، مجفف (قليل الرطوبة) +2889,"Fish, liver (Alaska Native), northern, pike",100 g,156,8g,,0,0,0,0,0,5.000 mg,0,0.700 mg,0.100 mg,860.00 IU,0,0,0,0,0,0,0,0,0,0,0,0,0,28.00 mg,0,2.10 mg,0,0,412.00 mg,0,0,0,16.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.30 g,0,0,0,0,0,0,0,0,8.00 g,0,0,0,0,0,1.30 g,0,0,69.80 g,سمك، كبد (ألاسكا الأصلية)، شمالي، بايك +2890,"Alcoholic beverage, canned, tequila sunrise",100 g,110,0.1g,,0,57.00 mg,0,11.00 mcg,0.00 mcg,0.190 mg,0.088 mg,0.016 mg,0.038 mg,97.00 IU,5.00 mcg,0,0,0,0,0,0.00 mcg,0.050 mg,19.3 mg,0,0,0,0,0.00 mg,0.042 mg,0.02 mg,7.00 mg,0.014 mg,10.00 mg,10.00 mg,0.0 mcg,0.60 mg,0.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.30 g,0.0 g,0,0,0,0,0,0,0,0.10 g,0,0,0,0.00 mg,9.4 g,0.10 g,0,0,78.80 g,مشروب كحولي، معلب، تيكيلا شروق الشمس +2891,"Babyfood, mix vegetables junior, vegetables",100 g,36,0.4g,0.1g,0,36.00 mg,9.7 mg,4.00 mcg,0.00 mcg,0.665 mg,0.259 mg,0.032 mg,0.029 mg,4195.00 IU,210.00 mcg,915.00 mcg,2060.00 mcg,0.00 mcg,497.00 mcg,0,0.00 mcg,0.081 mg,2.5 mg,0.00 IU,0.52 mg,0.52 mg,7.4 mcg,11.00 mg,0.041 mg,0.41 mg,11.00 mg,0,25.00 mg,170.00 mg,0.7 mcg,0.27 mg,1.40 g,0.062 g,0.093 g,0.165 g,0.028 g,0.369 g,0.054 g,0.031 g,0,0.056 g,0.091 g,0.047 g,0.021 g,0.055 g,0.110 g,0.054 g,0.045 g,0.015 g,0.052 g,0.069 g,8.20 g,1.5 g,1.78 g,0,0,0,0,0,0,0.40 g,0.079 g,0.025 g,0.186 g,0.00 mg,0.0 g,0.60 g,0.00 mg,0.00 mg,89.40 g,أغذية الأطفال، خضروات مشكلة صغيرة، خضروات +2892,"Sesbania flower, with salt, steamed, cooked",100 g,21,0.1g,,0,247.00 mg,0,57.00 mcg,0.00 mcg,0.250 mg,0,0.043 mg,0.048 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0,37.0 mg,0.00 IU,0,0,0,22.00 mg,0,0.56 mg,12.00 mg,0,21.00 mg,107.00 mg,0.7 mcg,0,1.14 g,0,0.062 g,0,0.011 g,0,0,0.023 g,0,0.061 g,0.095 g,0.057 g,0.014 g,0.062 g,0,0,0.051 g,0.017 g,0,0.069 g,5.10 g,0,0,0,0,0,0,0,0,0.05 g,0,0,0,0.00 mg,0,0.41 g,0,0,93.30 g,زهرة السسبانيا، بالملح، مطهوة على البخار، مطبوخة +2893,"Fish, sweet recipe, commercial, gefiltefish",100 g,84,1.7g,0.4g,30mg,524.00 mg,0,3.00 mcg,0.00 mcg,1.000 mg,0.200 mg,0.059 mg,0.065 mg,89.00 IU,27.00 mcg,0,0,0,0,0,0.84 mcg,0.080 mg,0.8 mg,0,0,0,0,23.00 mg,0.195 mg,2.48 mg,9.00 mg,0.073 mg,73.00 mg,91.00 mg,10.5 mcg,0.82 mg,9.07 g,0.546 g,0.595 g,0.772 g,0.113 g,1.750 g,0.403 g,0.261 g,0,0.486 g,0.810 g,0.842 g,0.255 g,0.493 g,0.341 g,0.473 g,0.488 g,0.086 g,0.380 g,0.548 g,7.41 g,0.0 g,0,0,0,0,0,0,0,1.73 g,0.412 g,0.824 g,0.285 g,30.00 mg,0,1.44 g,0,0,80.35 g,سمك، وصفة حلوة، تجارية، غيفيلتيفيش +2894,"Roast beef, sliced, prepackaged, deli style",100 g,115,3.7g,1.3g,51mg,853.00 mg,43.9 mg,5.00 mcg,0.00 mcg,5.581 mg,0.566 mg,0.213 mg,0.043 mg,11.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.04 mcg,0.460 mg,0.0 mg,1.00 IU,0.49 mg,0.49 mg,1.6 mcg,5.00 mg,0.086 mg,2.05 mg,20.00 mg,0.015 mg,242.00 mg,647.00 mg,14.7 mcg,3.20 mg,18.62 g,0,0,0,0,0,0,0,0.127 g,0,0,0,0,0,0,0,0,0,0,0,0.64 g,0.0 g,0.29 g,0.00 g,0.00 g,0.29 g,0.00 g,0.00 g,0.00 g,3.69 g,1.318 g,1.521 g,0.270 g,51.00 mg,0.0 g,3.33 g,0.00 mg,0.00 mg,73.72 g,لحم بقري مشوي، شرائح، معبأة مسبقًا، على طريقة ديلي +2895,"DENNY'S, from kid's menu, macaroni & cheese",100 g,150,4.9g,1.4g,7mg,300.00 mg,0,36.00 mcg,0,0.870 mg,0.490 mg,0.283 mg,0.100 mg,58.00 IU,15.00 mcg,1.00 mcg,5.00 mcg,0.00 mcg,110.00 mcg,0,0.19 mcg,0.077 mg,0,0,0.53 mg,0.53 mg,3.0 mcg,83.00 mg,0.066 mg,0.79 mg,23.00 mg,0.260 mg,113.00 mg,165.00 mg,20.8 mcg,0.58 mg,5.19 g,0.180 g,0.247 g,0.281 g,0.101 g,1.619 g,0.180 g,0.169 g,0.000 g,0.259 g,0.517 g,0.371 g,0.124 g,0.292 g,0.753 g,0.270 g,0.124 g,0.067 g,0.169 g,0.292 g,21.16 g,1.2 g,4.20 g,0.00 g,0.00 g,0.00 g,4.07 g,0.13 g,0.00 g,4.92 g,1.384 g,2.046 g,1.010 g,7.00 mg,0,1.35 g,0,0,67.38 g,دينيز، من قائمة الأطفال، معكرونة وجبن +2896,"Beverages, powder, regular, instant, coffee",100 g,353,0.5g,0.2g,0,37.00 mg,101.9 mg,0.00 mcg,0.00 mcg,28.173 mg,0.097 mg,0.074 mg,0.008 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.029 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,1.9 mcg,141.00 mg,0.139 mg,4.41 mg,327.00 mg,1.712 mg,303.00 mg,3535.00 mg,12.6 mcg,0.35 mg,12.20 g,0.335 g,0.053 g,0.478 g,0.202 g,2.030 g,0.441 g,0.165 g,0,0.172 g,0.478 g,0.096 g,0.023 g,0.262 g,0.351 g,0.126 g,0.142 g,0.030 g,0.165 g,0.276 g,75.40 g,0.0 g,0.00 g,0,0,0,0,0,0,0.50 g,0.197 g,0.041 g,0.196 g,0.00 mg,0.0 g,8.80 g,3142.00 mg,0.00 mg,3.10 g,مشروبات، مسحوق، عادي، فوري، قهوة +2897,"Plantains, Latino restaurant, fried, yellow",100 g,236,7.5g,1.8g,0,6.00 mg,0,0,0,0.837 mg,0.600 mg,0.020 mg,0.070 mg,1318.00 IU,66.00 mcg,407.00 mcg,582.00 mcg,11.00 mcg,100.00 mcg,0,0,0.290 mg,0,0,1.10 mg,1.10 mg,31.8 mcg,6.00 mg,0.116 mg,0.62 mg,45.00 mg,0.280 mg,43.00 mg,507.00 mg,0.4 mcg,0.24 mg,1.42 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,40.77 g,3.2 g,21.76 g,4.86 g,0.00 g,4.97 g,0.00 g,0.00 g,11.93 g,7.51 g,1.816 g,2.319 g,2.275 g,0,0,1.26 g,0,0,49.04 g,موز الجنة، مطعم لاتيني، مقلي، أصفر +2898,"Soup, prepared with water, mix, dry, tomato",100 g,38,0.6g,0.3g,2mg,356.00 mg,7.5 mg,11.00 mcg,0.00 mcg,0.926 mg,0.183 mg,0.175 mg,0.105 mg,314.00 IU,20.00 mcg,0.00 mcg,174.00 mcg,8.00 mcg,32.00 mcg,0,0.06 mcg,0.058 mg,2.0 mg,0.00 IU,0.22 mg,0.22 mg,0.8 mcg,29.00 mg,0.034 mg,0.18 mg,10.00 mg,0.036 mg,33.00 mg,111.00 mg,1.1 mcg,0.13 mg,0.93 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.17 g,0.4 g,3.90 g,0,0,0,0,0,0,0.61 g,0.286 g,0.237 g,0.063 g,2.00 mg,0.0 g,1.41 g,0.00 mg,0.00 mg,89.88 g,حساء، محضر بالماء، مزيج، جاف، طماطم +2899,"Candies, HERSHEY'S GOLDEN ALMOND SOLITAIRES",100 g,569,37g,15g,13mg,52.00 mg,0,0,0,0,0,0,0,0.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,203.00 mg,0,2.50 mg,0,0,0,0,0,0,11.97 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,46.85 g,4.4 g,37.13 g,0,0,0,0,0,0,37.13 g,15.230 g,0,0,13.00 mg,0,2.79 g,0,0,1.26 g,حلوى، هيرشيز جولدن ألموند سوليتير +2900,"Soup, condensed, canned, cream of asparagus",100 g,69,3.3g,0.8g,4mg,669.00 mg,13.0 mg,19.00 mcg,0.00 mcg,0.620 mg,0.110 mg,0.062 mg,0.043 mg,441.00 IU,26.00 mcg,0.00 mcg,256.00 mcg,0.00 mcg,326.00 mcg,0,0.04 mcg,0.010 mg,2.2 mg,0.00 IU,0.49 mg,0.49 mg,22.0 mcg,23.00 mg,0.100 mg,0.64 mg,3.00 mg,0.300 mg,31.00 mg,138.00 mg,1.9 mcg,0.70 mg,1.82 g,0.074 g,0.068 g,0.137 g,0.024 g,0.466 g,0.054 g,0.039 g,0,0.077 g,0.130 g,0.089 g,0.033 g,0.076 g,0.164 g,0.084 g,0.062 g,0.023 g,0.060 g,0.091 g,8.52 g,0.4 g,0.72 g,0,0,0,0,0,0,3.26 g,0.820 g,0.750 g,1.460 g,4.00 mg,0.0 g,2.35 g,0.00 mg,0.00 mg,84.05 g,حساء، مكثف، معلب، كريمة الهليون +2901,"Pork sausage, pan-fried, cooked, link/patty",100 g,325,27g,8.8g,86mg,814.00 mg,62.3 mg,1.00 mcg,0.00 mcg,6.119 mg,0.805 mg,0.176 mg,0.256 mg,93.00 IU,28.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.98 mcg,0.195 mg,0.0 mg,58.00 IU,0.90 mg,0.90 mg,0.0 mcg,9.00 mg,0.071 mg,1.20 mg,16.00 mg,0.022 mg,149.00 mg,342.00 mg,20.7 mcg,2.45 mg,18.53 g,1.147 g,1.151 g,1.574 g,0.237 g,2.821 g,1.264 g,0.536 g,0.427 g,0.738 g,1.361 g,1.239 g,0.426 g,0.662 g,1.245 g,0.765 g,0.615 g,0.185 g,0.520 g,0.876 g,1.42 g,0.0 g,1.09 g,0.00 g,0.00 g,0.64 g,0.00 g,0.33 g,0.13 g,27.25 g,8.826 g,11.541 g,5.115 g,86.00 mg,0.0 g,2.90 g,0.00 mg,0.00 mg,49.89 g,سجق لحم خنزير، مقلي، مطبوخ، وصلة/فطيرة +2902,"CAMPBELL'S, condensed, Cream of Potato Soup",100 g,71,1.4g,0.3g,1mg,604.00 mg,0,0,0,0,0,0,0,0.00 IU,0,0,0,0,0,0,0,0,0.2 mg,0,0,0,0,17.00 mg,0,0.34 mg,13.00 mg,0,41.00 mg,165.00 mg,0,0.15 mg,1.51 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,13.25 g,1.3 g,1.44 g,0,0,0,0,0,0,1.35 g,0.340 g,0.280 g,0.630 g,1.00 mg,0,1.82 g,0,0,82.00 g,كامبل، مكثف، كريمة حساء البطاطا +2903,"Dock, without salt, drained, boiled, cooked",100 g,20,0.6g,,0,3.00 mg,0,8.00 mcg,0.00 mcg,0.411 mg,0.036 mg,0.086 mg,0.034 mg,3474.00 IU,174.00 mcg,0,0,0,0,0,0.00 mcg,0.100 mg,26.3 mg,0.00 IU,0,0,0,38.00 mg,0.114 mg,2.08 mg,89.00 mg,0.303 mg,52.00 mg,321.00 mg,0.9 mcg,0.17 mg,1.83 g,0.121 g,0.098 g,0.166 g,0,0.197 g,0.104 g,0.049 g,0,0.093 g,0.152 g,0.105 g,0.032 g,0.104 g,0.106 g,0.070 g,0.086 g,0,0.075 g,0.121 g,2.93 g,2.6 g,0,0,0,0,0,0,0,0.64 g,0,0,0,0.00 mg,0,1.01 g,0,0,93.60 g,رصيف، بدون ملح، مصفى، مسلوق، مطبوخ +2904,"Beef, canned, with potato, corned beef hash",100 g,164,10g,4.3g,32mg,412.00 mg,15.6 mg,7.00 mcg,0.00 mcg,1.572 mg,0.403 mg,0.050 mg,0.069 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,5.00 mcg,0,0.41 mcg,0.231 mg,0.9 mg,0.00 IU,0.04 mg,0.04 mg,1.8 mcg,19.00 mg,0.000 mg,1.00 mg,13.00 mg,0.084 mg,56.00 mg,172.00 mg,7.5 mcg,1.40 mg,8.73 g,0.312 g,0.347 g,0.682 g,0.073 g,0.871 g,0.312 g,0.170 g,0.048 g,0.253 g,0.430 g,0.454 g,0.137 g,0.229 g,0.258 g,0.228 g,0.223 g,0.047 g,0.186 g,0.288 g,9.27 g,1.1 g,0.34 g,0,0,0,0,0,0,10.24 g,4.320 g,5.260 g,0.300 g,32.00 mg,0.0 g,1.50 g,0.00 mg,0.00 mg,70.32 g,لحم بقري، معلب، مع بطاطس، لحم بقري مملح +2905,"Chicken, raw, meat only, dark meat, stewing",100 g,157,8.1g,2.1g,77mg,101.00 mg,0,10.00 mcg,0.00 mcg,5.405 mg,1.262 mg,0.279 mg,0.163 mg,135.00 IU,41.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.37 mcg,0.340 mg,4.6 mg,0,0.24 mg,0.24 mg,2.4 mcg,10.00 mg,0.107 mg,1.22 mg,23.00 mg,0.021 mg,190.00 mg,242.00 mg,13.5 mcg,2.08 mg,19.70 g,1.075 g,1.188 g,1.756 g,0.252 g,2.950 g,0.968 g,0.611 g,0,1.040 g,1.478 g,1.674 g,0.545 g,0.782 g,0.810 g,0.678 g,0.832 g,0.230 g,0.665 g,0.977 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,8.12 g,2.080 g,2.520 g,2.020 g,77.00 mg,0.0 g,1.41 g,0.00 mg,0.00 mg,71.94 g,دجاج، نيء، لحم فقط، لحم داكن، يخنة +2906,"Fish, raw, mixed species, Pacific, rockfish",100 g,90,1.3g,0.3g,50mg,74.00 mg,65.0 mg,9.00 mcg,0.00 mcg,2.393 mg,0.333 mg,0.187 mg,0.023 mg,15.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.39 mcg,0.210 mg,0.0 mg,151.00 IU,0.36 mg,0.36 mg,0.0 mcg,14.00 mg,0.034 mg,0.30 mg,27.00 mg,0.011 mg,205.00 mg,386.00 mg,63.0 mcg,0.36 mg,18.36 g,1.092 g,1.252 g,1.921 g,0.198 g,2.928 g,0.857 g,0.414 g,0,0.876 g,1.516 g,1.808 g,0.584 g,0.772 g,0.697 g,0.763 g,0.838 g,0.245 g,0.659 g,0.913 g,0.00 g,0.0 g,0.00 g,0.00 g,0.00 g,0,0.00 g,0.00 g,0,1.34 g,0.347 g,0.385 g,0.401 g,50.00 mg,0.0 g,1.31 g,0.00 mg,0.00 mg,79.08 g,سمك، نيء، أنواع مختلطة، المحيط الهادئ، روكفيش +2907,"Nuts, with salt added, dry roasted, walnuts",100 g,643,61g,5.4g,0,643.00 mg,38.0 mg,91.00 mcg,0.00 mcg,2.217 mg,0,0.298 mg,0.521 mg,19.00 IU,1.00 mcg,0.00 mcg,11.00 mcg,0.00 mcg,8.00 mcg,0,0.00 mcg,0.526 mg,1.4 mg,0.00 IU,0.90 mg,0.90 mg,3.3 mcg,71.00 mg,1.487 mg,2.57 mg,151.00 mg,0,329.00 mg,459.00 mg,5.0 mcg,2.98 mg,14.29 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,17.86 g,7.1 g,3.57 g,0,0,0,0,0,0,60.71 g,5.357 g,8.371 g,44.182 g,0.00 mg,0.0 g,2.76 g,0.00 mg,0.00 mg,4.39 g,مكسرات، مع إضافة ملح، محمصة جافة، جوز +2908,"KEEBLER, Double Stuffed Cookies, E.L. FUDGE",100 g,512,25g,11g,10mg,266.00 mg,0,61.00 mcg,0,2.140 mg,0,0.180 mg,0.280 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.60 mg,0,0,64.00 mg,135.00 mg,0,0,4.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,67.60 g,4.1 g,38.50 g,0,0,0,0,0,0,24.80 g,10.500 g,4.300 g,9.600 g,10.00 mg,0,0,0,0,2.00 g,كيبلي، بسكويت مزدوج محشو، إي إل فدج +2909,"Babyfood, strained, turkey and rice, dinner",100 g,52,1.2g,0.3g,5mg,19.00 mg,6.8 mg,4.00 mcg,0.00 mcg,0.648 mg,0.177 mg,0.040 mg,0.022 mg,1622.00 IU,81.00 mcg,368.00 mcg,789.00 mcg,0.00 mcg,38.00 mcg,0,0.02 mcg,0.052 mg,0.2 mg,0.00 IU,0.14 mg,0.14 mg,1.5 mcg,18.00 mg,0.030 mg,0.29 mg,8.00 mg,0.130 mg,34.00 mg,91.00 mg,3.0 mcg,0.40 mg,2.27 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.94 g,0.9 g,1.66 g,0.30 g,0,0.33 g,0.00 g,0.37 g,0.67 g,1.24 g,0.338 g,0.446 g,0.308 g,5.00 mg,0.0 g,0.33 g,0.00 mg,0.00 mg,88.22 g,أغذية الأطفال، مهروسة، ديك رومي وأرز، عشاء +2910,"OLIVE GARDEN, spaghetti with pomodoro sauce",100 g,102,1.9g,0.3g,0,183.00 mg,7.8 mg,27.00 mcg,0,1.140 mg,0.180 mg,0.117 mg,0.067 mg,218.00 IU,11.00 mcg,0.00 mcg,131.00 mcg,0.00 mcg,128.00 mcg,0,0,0.082 mg,1.2 mg,0,0.79 mg,0.79 mg,4.2 mcg,11.00 mg,0.067 mg,0.98 mg,16.00 mg,0.213 mg,44.00 mg,124.00 mg,13.3 mcg,0.34 mg,4.26 g,0.127 g,0.150 g,0.254 g,0.069 g,1.444 g,0.104 g,0.081 g,0.000 g,0.127 g,0.243 g,0.081 g,0.058 g,0.173 g,0.416 g,0.173 g,0.104 g,0.035 g,0.092 g,0.150 g,17.14 g,1.7 g,1.77 g,0.87 g,0.00 g,0.89 g,0.00 g,0.00 g,0.00 g,1.85 g,0.336 g,0.836 g,0.645 g,0.00 mg,0,0.82 g,0,0,75.92 g,أوليف جاردن، سباغيتي مع صلصة البومودورو +2911,"Beverage, not chocolate, dry, milkshake mix",100 g,329,2.6g,2.1g,14mg,780.00 mg,106.7 mg,42.00 mcg,0.00 mcg,1.250 mg,0,0.340 mg,0.110 mg,875.00 IU,246.00 mcg,0.00 mcg,39.00 mcg,0.00 mcg,0.00 mcg,0,2.39 mcg,0.110 mg,1.2 mg,0.00 IU,0.05 mg,0.05 mg,0.2 mcg,880.00 mg,0.800 mg,7.70 mg,200.00 mg,0,150.00 mg,2200.00 mg,14.3 mcg,3.60 mg,23.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,52.90 g,1.6 g,51.30 g,0,0,0,0,0,0,2.60 g,2.059 g,0.332 g,0.060 g,14.00 mg,0.0 g,8.20 g,0.00 mg,0.00 mg,12.80 g,مشروب، غير شوكولاتة، جاف، مزيج ميلك شيك +2912,"Kale, without salt, drained, boiled, cooked",100 g,28,0.4g,0.1g,0,23.00 mg,0.4 mg,13.00 mcg,0.00 mcg,0.500 mg,0.049 mg,0.070 mg,0.053 mg,13621.00 IU,681.00 mcg,0.00 mcg,8173.00 mcg,0.00 mcg,18246.00 mcg,0,0.00 mcg,0.138 mg,41.0 mg,0.00 IU,0.85 mg,0.85 mg,817.0 mcg,72.00 mg,0.156 mg,0.90 mg,18.00 mg,0.416 mg,28.00 mg,228.00 mg,0.9 mcg,0.24 mg,1.90 g,0.096 g,0.106 g,0.170 g,0.025 g,0.216 g,0.092 g,0.040 g,0,0.114 g,0.133 g,0.114 g,0.018 g,0.097 g,0.113 g,0.080 g,0.085 g,0.023 g,0.067 g,0.104 g,5.63 g,2.0 g,1.25 g,0,0,0,0,0,0,0.40 g,0.052 g,0.030 g,0.193 g,0.00 mg,0.0 g,0.87 g,0.00 mg,0.00 mg,91.20 g,لفت، بدون ملح، مصفاة، مسلوقة، مطبوخة +2913,"Cranberry sauce, OCEAN SPRAY, canned, whole",100 g,158,0.1g,,0,5.00 mg,0,0,0,0,0,0,0,33.00 IU,2.00 mcg,0,20.00 mcg,0,0,0,0,0,1.0 mg,0,0,0,0,3.00 mg,0.017 mg,0.20 mg,2.00 mg,0.060 mg,4.00 mg,21.00 mg,0,0.02 mg,0.75 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,40.40 g,1.2 g,31.30 g,9.70 g,0.00 g,17.10 g,0.00 g,4.40 g,0.10 g,0.05 g,0.007 g,0.007 g,0.034 g,0.00 mg,0,0.10 g,0,0,58.70 g,صلصة ال��وت البري، أوشن سبراي، معلبة، كاملة +2914,"Puddings, fat free, ready-to-eat, chocolate",100 g,93,0.3g,,1mg,154.00 mg,7.0 mg,3.00 mcg,0.00 mcg,0.087 mg,0.148 mg,0.074 mg,0.018 mg,1.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,1.00 mcg,0,0.15 mcg,0.016 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.1 mcg,39.00 mg,0.083 mg,1.69 mg,15.00 mg,0.078 mg,54.00 mg,208.00 mg,1.6 mcg,0.30 mg,1.93 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,20.87 g,0.3 g,15.75 g,0,0,0,0,0,0,0.30 g,0.000 g,0.000 g,0.000 g,1.00 mg,0.0 g,0.70 g,2.00 mg,53.00 mg,76.23 g,بودنغ، خالي من الدهون، جاهز للأكل، شوكولاتة +2915,"Desserts, prepared-from-recipe, apple crisp",100 g,161,3.4g,0.7g,0,351.00 mg,0,16.00 mcg,12.00 mcg,0.846 mg,0.092 mg,0.081 mg,0.083 mg,142.00 IU,29.00 mcg,0.00 mcg,30.00 mcg,8.00 mcg,19.00 mcg,0,0.00 mcg,0.040 mg,2.2 mg,0,0.38 mg,0.38 mg,4.1 mcg,35.00 mg,0.071 mg,0.82 mg,8.00 mg,0.130 mg,28.00 mg,78.00 mg,3.5 mcg,0.18 mg,1.75 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,30.84 g,1.4 g,19.68 g,0,0,0,0,0,0,3.43 g,0.685 g,1.334 g,1.144 g,0.00 mg,0.0 g,1.07 g,0.00 mg,0.00 mg,62.91 g,حلويات، محضرة من الوصفة، تفاح مقرمش +2916,"KELLOGG, Buttermilk Pancake, KELLOGG'S EGGO",100 g,245,8g,1.3g,11mg,508.00 mg,0,62.00 mcg,0,3.400 mg,0.000 mg,0.290 mg,0.260 mg,862.00 IU,0,0,0,0,0,0,1.00 mcg,0.340 mg,1.4 mg,0.00 IU,0.00 mg,0.00 mg,0,78.00 mg,0.000 mg,3.90 mg,1.00 mg,0,194.00 mg,57.00 mg,0,0.10 mg,5.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,38.60 g,1.0 g,10.00 g,0,0,0,0,0,0,8.00 g,1.300 g,2.000 g,4.400 g,11.00 mg,0,1.96 g,0,0,45.60 g,كيلوجز، فطيرة زبدة، كيلوجز إيجو +2917,"SPAGHETTIOS, SpaghettiOs with Sliced Franks",100 g,87,2.4g,1g,8mg,238.00 mg,0,40.00 mcg,0,1.190 mg,0,0.101 mg,0.060 mg,198.00 IU,0,0,0,0,0,0,0.00 mcg,0.000 mg,2.4 mg,16.00 IU,0.00 mg,0.00 mg,0,60.00 mg,0,1.07 mg,13.00 mg,0,79.00 mg,333.00 mg,0,0.48 mg,3.57 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,12.70 g,1.6 g,3.57 g,0,0,0,0,0,0,2.38 g,0.992 g,0.992 g,0.397 g,8.00 mg,0,2.75 g,0,0,79.00 g,سباغيتوز، سباغيتي أوز مع شرائح فرانك +2918,"Nuts, with salt added, oil roasted, almonds",100 g,607,55g,4.2g,0,339.00 mg,52.1 mg,27.00 mcg,0.00 mcg,3.665 mg,0.229 mg,0.781 mg,0.092 mg,1.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,1.00 mcg,0,0.00 mcg,0.118 mg,0.0 mg,0.00 IU,25.97 mg,25.97 mg,0.0 mcg,291.00 mg,0.955 mg,3.68 mg,274.00 mg,2.460 mg,466.00 mg,699.00 mg,4.1 mcg,3.07 mg,21.23 g,0.999 g,2.463 g,2.729 g,0.282 g,5.165 g,1.466 g,0.592 g,0,0.691 g,1.467 g,0.600 g,0.188 g,1.146 g,0.967 g,1.004 g,0.677 g,0.192 g,0.529 g,0.798 g,17.68 g,10.5 g,4.55 g,0.00 g,0,0.04 g,0.00 g,0.14 g,4.38 g,55.17 g,4.208 g,34.793 g,13.519 g,0.00 mg,0.0 g,3.13 g,0.00 mg,0.00 mg,2.80 g,مكسرات، مع إضافة ملح، محمص بالزيت، لوز +2919,"Nuts, with salt added, dry roasted, almonds",100 g,598,53g,4.1g,0,498.00 mg,52.1 mg,55.00 mcg,0.00 mcg,3.637 mg,0.321 mg,1.197 mg,0.077 mg,1.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,1.00 mcg,0,0.00 mcg,0.136 mg,0.0 mg,0.00 IU,23.90 mg,23.90 mg,0.0 mcg,268.00 mg,1.099 mg,3.73 mg,279.00 mg,2.232 mg,471.00 mg,713.00 mg,2.0 mcg,3.31 mg,20.96 g,0.991 g,2.444 g,2.616 g,0.214 g,6.153 g,1.417 g,0.534 g,0.040 g,0.745 g,1.461 g,0.563 g,0.155 g,1.122 g,0.961 g,0.904 g,0.595 g,0.209 g,0.446 g,0.848 g,21.01 g,10.9 g,4.86 g,0.01 g,0.00 g,0.01 g,0.00 g,0.09 g,4.75 g,52.54 g,4.092 g,33.076 g,12.955 g,0.00 mg,0.0 g,3.07 g,0.00 mg,0.00 mg,2.41 g,مكسرات، مع إضافة ملح، محمصة جافة، لوز +2920,"GIRL SCOUTS, Caramel Dulce De Leche Cookies",100 g,520,27g,11g,0,225.00 mg,0,72.00 mcg,0,2.800 mg,0,0.250 mg,0.370 mg,0,0,0,0,0,0,0,0,0.020 mg,0,0,0,0,0,0,0,2.30 mg,11.00 mg,0,58.00 mg,62.00 mg,0,0.40 mg,5.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,64.80 g,1.3 g,29.60 g,0,0,0,0,0,0,27.10 g,11.200 g,5.600 g,8.600 g,0.00 mg,0,0,0,0,2.50 g,غيرل سكوتس، بسكويت بالكراميل دولسي دي ليتشي +2921,"Babyfood, junior, creamed, corn, vegetables",100 g,65,0.4g,0.1g,1mg,52.00 mg,8.6 mg,20.00 mcg,0.00 mcg,0.504 mg,0.327 mg,0.048 mg,0.013 mg,34.00 IU,2.00 mcg,10.00 mcg,13.00 mcg,3.00 mcg,423.00 mcg,0,0.02 mcg,0.041 mg,2.2 mg,0.00 IU,0.04 mg,0.04 mg,0.0 mcg,4.00 mg,0.038 mg,0.27 mg,8.00 mg,0,33.00 mg,81.00 mg,1.3 mcg,0.23 mg,1.40 g,0.071 g,0.060 g,0.099 g,0.018 g,0.276 g,0.036 g,0.046 g,0,0.065 g,0.141 g,0.082 g,0.040 g,0.049 g,0.161 g,0.062 g,0.052 g,0.015 g,0.068 g,0.078 g,16.25 g,2.1 g,1.48 g,0.10 g,0.00 g,0.10 g,0.00 g,0.05 g,1.19 g,0.40 g,0.074 g,0.116 g,0.178 g,1.00 mg,0.0 g,0.55 g,0.00 mg,0.00 mg,81.40 g,أغذية الأطفال، صغيرة، بالكريمة، ذرة، خضروات +2922,"Pumpkin, with salt, drained, boiled, cooked",100 g,18,0.1g,,0,237.00 mg,6.2 mg,9.00 mcg,0.00 mcg,0.413 mg,0.201 mg,0.078 mg,0.031 mg,5755.00 IU,288.00 mcg,2715.00 mcg,2096.00 mcg,0.00 mcg,1014.00 mcg,0,0.00 mcg,0.044 mg,4.7 mg,0.00 IU,0.80 mg,0.80 mg,0.8 mcg,15.00 mg,0.091 mg,0.57 mg,9.00 mg,0.089 mg,30.00 mg,230.00 mg,0.2 mcg,0.23 mg,0.72 g,0.020 g,0.039 g,0.074 g,0.002 g,0.133 g,0.019 g,0.011 g,0,0.023 g,0.034 g,0.039 g,0.008 g,0.023 g,0.019 g,0.032 g,0.021 g,0.009 g,0.030 g,0.025 g,4.31 g,1.1 g,2.08 g,0,0,0,0,0,0,0.07 g,0.037 g,0.009 g,0.004 g,0.00 mg,0,1.21 g,0.00 mg,0.00 mg,93.69 g,يقطين، بالملح، مصفى، مطبوخ +2923,"Olives, canned (jumbo-super colossal), ripe",100 g,81,6.9g,0.9g,0,735.00 mg,6.6 mg,0.00 mcg,0.00 mcg,0.022 mg,0.015 mg,0.000 mg,0.003 mg,346.00 IU,17.00 mcg,0.00 mcg,204.00 mcg,8.00 mcg,510.00 mcg,0,0.00 mcg,0.012 mg,1.5 mg,0.00 IU,1.65 mg,1.65 mg,1.4 mcg,94.00 mg,0.226 mg,3.32 mg,4.00 mg,0.020 mg,3.00 mg,9.00 mg,0.9 mcg,0.22 mg,0.97 g,0.050 g,0.078 g,0.107 g,0,0.108 g,0.057 g,0.027 g,0,0.036 g,0.058 g,0.038 g,0.014 g,0.034 g,0.047 g,0.036 g,0.031 g,0,0.027 g,0.044 g,5.61 g,2.5 g,0.00 g,0,0,0,0,0,0,6.87 g,0.909 g,5.071 g,0.586 g,0.00 mg,0.0 g,2.22 g,0.00 mg,0.00 mg,84.34 g,زيتون، معلب (جامبو-سوبر ضخم)، ناضج +2924,"KEEBLER, Chocolate Chip Cookies, SOFT BATCH",100 g,477,22g,9g,0,350.00 mg,0,57.00 mcg,0,2.000 mg,0,0.150 mg,0.250 mg,0,0,0,0,0,0,0,0,0.010 mg,0,0,0,0,0,0,0,2.10 mg,17.00 mg,0,138.00 mg,81.00 mg,0,0.50 mg,3.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,66.20 g,1.7 g,36.90 g,0,0,0,0,0,0,22.10 g,9.000 g,4.700 g,6.800 g,0.00 mg,0,0,0,0,6.00 g,كيبلي، بسكويت رقائق الشوكولاتة، سوف بايتش +2925,"KEEBLER, Simply Shortbread Cookies, SANDIES",100 g,528,29g,13g,45mg,291.00 mg,0,82.00 mcg,0,3.100 mg,0,0.280 mg,0.420 mg,397.00 IU,119.00 mcg,0,0,0,0,0,0,0.020 mg,0,9.00 IU,0,0,0,0,0,2.60 mg,12.00 mg,0,61.00 mg,65.00 mg,0,0.40 mg,6.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,62.20 g,1.4 g,22.60 g,0,0,0,0,0,0,28.80 g,13.200 g,6.400 g,6.400 g,45.00 mg,0,0,0,0,3.00 g,كيبلي، بسكويت شورت بريد بسيط، سانديز +2926,"Alcoholic Beverage, Gamay, red, table, wine",100 g,78,0g,,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.07 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.38 g,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,9.8 g,0.21 g,0,0,87.49 g,مشروب كحولي، جاماي، أحمر، مائدة، نبيذ +2927,"Babyfood, strained, corn and sweet potatoes",100 g,68,0.3g,0.1g,1mg,14.00 mg,10.2 mg,14.00 mcg,0.00 mcg,0.444 mg,0.323 mg,0.041 mg,0.018 mg,2496.00 IU,126.00 mcg,12.00 mcg,1488.00 mcg,3.00 mcg,215.00 mcg,0,0.01 mcg,0.060 mg,5.0 mg,0.00 IU,0.51 mg,0.51 mg,0.6 mcg,18.00 mg,0.051 mg,0.31 mg,10.00 mg,0.000 mg,29.00 mg,154.00 mg,1.1 mcg,0.19 mg,1.26 g,0.065 g,0.057 g,0.135 g,0.017 g,0.210 g,0.041 g,0.038 g,0,0.059 g,0.114 g,0.066 g,0.033 g,0.053 g,0.118 g,0.057 g,0.052 g,0.017 g,0.056 g,0.074 g,15.23 g,1.8 g,4.00 g,0.05 g,0.00 g,0.05 g,0.00 g,0.03 g,0.60 g,0.28 g,0.053 g,0.071 g,0.123 g,1.00 mg,0.0 g,0.61 g,0.00 mg,0.00 mg,82.62 g,أغذية الأطفال، مهروسة، ذرة وبطاطا حلوة +2928,"Okra, without salt, drained, boiled, cooked",100 g,22,0.2g,,0,6.00 mg,8.7 mg,46.00 mcg,0.00 mcg,0.871 mg,0.213 mg,0.055 mg,0.132 mg,283.00 IU,14.00 mcg,0.00 mcg,170.00 mcg,0.00 mcg,390.00 mcg,0,0.00 mcg,0.187 mg,16.3 mg,0.00 IU,0.27 mg,0.27 mg,40.0 mcg,77.00 mg,0.085 mg,0.28 mg,36.00 mg,0.294 mg,32.00 mg,135.00 mg,0.4 mcg,0.43 mg,1.87 g,0.068 g,0.078 g,0.135 g,0.018 g,0.253 g,0.041 g,0.029 g,0,0.065 g,0.098 g,0.075 g,0.020 g,0.061 g,0.042 g,0.041 g,0.061 g,0.016 g,0.081 g,0.085 g,4.51 g,2.5 g,2.40 g,0,0,0,0,0,0,0.21 g,0.045 g,0.028 g,0.046 g,0.00 mg,0.0 g,0.84 g,0.00 mg,0.00 mg,92.57 g,بامية، بدون ملح، مصفاة، مسلوقة، مطبوخة +2929,"KEEBLER, Cheese & Cheddar Sandwich Crackers",100 g,502,26g,6.4g,4mg,760.00 mg,0,108.00 mcg,0,3.500 mg,0,0.270 mg,0.410 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,159.00 mg,0,3.20 mg,12.00 mg,0,176.00 mg,274.00 mg,0,0,8.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,59.50 g,1.3 g,13.40 g,0,0,0,0,0,0,25.90 g,6.400 g,5.500 g,12.200 g,4.00 mg,0,0,0,0,2.70 g,كيبلي، جبن وشيدر ساندويتش، مقرمشات +2930,"Egg, pasteurized, salted, frozen, raw, yolk",100 g,275,23g,7.2g,912mg,3487.00 mg,705.0 mg,112.00 mcg,0.00 mcg,0.027 mg,3.167 mg,0.427 mg,0.140 mg,1043.00 IU,313.00 mcg,38.00 mcg,0.00 mcg,33.00 mcg,712.00 mcg,0,1.61 mcg,0.402 mg,0.0 mg,126.00 IU,2.28 mg,2.28 mg,0.7 mcg,113.00 mg,0.121 mg,3.40 mg,7.00 mg,0.065 mg,414.00 mg,111.00 mg,56.9 mcg,2.87 mg,14.07 g,0.710 g,0.947 g,1.333 g,0.240 g,1.697 g,0.420 g,0.353 g,0,0.697 g,1.187 g,1.033 g,0.320 g,0.610 g,0.550 g,1.133 g,0.620 g,0.190 g,0.597 g,0.793 g,1.77 g,0.0 g,0.07 g,0.00 g,0.00 g,0.07 g,0.00 g,0.00 g,0.00 g,22.93 g,7.159 g,9.070 g,3.733 g,912.00 mg,0.0 g,10.37 g,0.00 mg,0.00 mg,50.87 g,بيض، مبستر، مملح، مجمد، نيء، صفار +2931,"Crustaceans, moist heat, cooked, blue, crab",100 g,83,0.7g,0.2g,97mg,395.00 mg,80.9 mg,51.00 mcg,0.00 mcg,2.747 mg,0.997 mg,0.093 mg,0.023 mg,2.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.33 mcg,0.156 mg,3.3 mg,0.00 IU,1.84 mg,1.84 mg,0.3 mcg,91.00 mg,0.814 mg,0.50 mg,36.00 mg,0.074 mg,234.00 mg,259.00 mg,42.9 mcg,3.81 mg,17.88 g,0.894 g,1.759 g,1.690 g,0.187 g,2.634 g,1.071 g,0.393 g,0,0.776 g,1.307 g,1.386 g,0.452 g,0.708 g,0.678 g,0.678 g,0.727 g,0.226 g,0.658 g,0.806 g,0.00 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.74 g,0.201 g,0.129 g,0.258 g,97.00 mg,0.0 g,1.96 g,0.00 mg,0.00 mg,79.69 g,قشريات، حرارة رطبة، مطبوخة، زرقاء، سرطان البحر +2932,"CAMPBELL'S CHUNKY, New England Clam Chowder",100 g,81,3.9g,,4mg,353.00 mg,6.4 mg,0,0,0.470 mg,0,0.015 mg,0.015 mg,6.00 IU,0,0.00 mcg,3.00 mcg,0.00 mcg,18.00 mcg,0,0,0,0.4 mg,0,0,0,0,12.00 mg,0.033 mg,0.55 mg,11.00 mg,0.069 mg,40.00 mg,115.00 mg,3.0 mcg,0.27 mg,2.46 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,9.01 g,1.2 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,3.85 g,0,0,0,4.00 mg,0,1.16 g,0,0,83.52 g,كامبل، مكتنزة، شوربة المحار في نيو إنجلاند +2933,"Candies, milk chocolate coated coffee beans",100 g,549,33g,18g,20mg,70.00 mg,40.5 mg,10.00 mcg,0.00 mcg,0.332 mg,0.453 mg,0.315 mg,0.098 mg,168.00 IU,51.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,5.00 mcg,0,0.65 mcg,0.031 mg,0.0 mg,0.00 IU,0.44 mg,0.44 mg,5.4 mcg,169.00 mg,0.492 mg,2.29 mg,64.00 mg,0.535 mg,188.00 mg,413.00 mg,4.3 mcg,2.02 mg,7.41 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,55.25 g,5.7 g,50.75 g,0,0,0,0,0,0.00 g,33.18 g,18.138 g,13.735 g,1.310 g,20.00 mg,0.0 g,1.75 g,800.00 mg,178.00 mg,2.42 g,حلوى، حبوب البن المغطاة بالشوكولاتة +2934,"Sauce, original, SWEET BABY RAY'S, barbecue",100 g,192,0.4g,,0,765.00 mg,0,0,0,0.743 mg,0.170 mg,0.067 mg,0.020 mg,274.00 IU,14.00 mcg,0.00 mcg,164.00 mcg,0.00 mcg,129.00 mcg,0,0,0.070 mg,1.4 mg,0,1.08 mg,1.08 mg,0,11.00 mg,0.057 mg,0.33 mg,11.00 mg,0.113 mg,22.00 mg,235.00 mg,0,0.19 mg,0.95 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,46.08 g,1.3 g,38.37 g,17.52 g,0.00 g,20.85 g,0.00 g,0.00 g,0.00 g,0.43 g,0.037 g,0.023 g,0.050 g,0,0,2.39 g,0,0,50.14 g,صلصة، أصلية، سويت بيبي رايز، شواء +2935,"POPEYES, analyzed 2006, Mild Chicken Strips",100 g,271,13g,5.4g,52mg,922.00 mg,0,0,0,8.317 mg,1.060 mg,0.122 mg,0.120 mg,0,0,0,0,0,0,0,0.11 mcg,0.486 mg,0.0 mg,0,0,0,0,12.00 mg,0.062 mg,0.91 mg,26.00 mg,0.207 mg,265.00 mg,269.00 mg,19.7 mcg,0.59 mg,19.20 g,1.010 g,1.100 g,1.600 g,0.260 g,3.960 g,0.790 g,0.620 g,0,0.820 g,1.450 g,1.360 g,0.460 g,0.780 g,1.010 g,0.760 g,0.770 g,0.230 g,0.500 g,0.870 g,19.31 g,0.8 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,13.01 g,5.442 g,6.201 g,1.257 g,52.00 mg,0,3.29 g,0,0,45.18 g,بوبايز، تم تحليلها عام 2006، شرائح دجاج خفيفة +2936,"Beverages, diet, ready-to-drink, green, tea",100 g,0,0g,,0,6.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,9.5 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,1.00 mg,0.005 mg,0.00 mg,1.00 mg,0.120 mg,0.00 mg,5.00 mg,0.0 mcg,0.01 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.93 g,0.53 g,0.00 g,0.40 g,0.00 g,0.00 g,0.00 g,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.36 g,4.00 mg,0.00 mg,99.64 g,مشروبات، حمية، جاهزة للشرب، خضراء، شاي +2937,"PEPPERIDGE FARM, Whole Grain 15 Grain Bread",100 g,270,4.9g,0.9g,0,262.00 mg,0,0,0,4.200 mg,0,0.200 mg,0.200 mg,100.00 IU,0,0,0,0,0,0,0,0,0.9 mg,0,0,0,0,83.00 mg,0,2.60 mg,0,0,0,0,0,0,0.01 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,45.80 g,10.7 g,6.50 g,0,0,0,0,0,0,4.90 g,0.900 g,0.900 g,2.800 g,0.00 mg,0,1.90 g,0,0,37.00 g,بيبريدج فارم، خبز الشوفان الكامل 15 حبوب +2938,"Leavening agents, low-sodium, baking powder",100 g,97,0.4g,0.1g,0,90.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,4332.00 mg,0.019 mg,8.17 mg,29.00 mg,0.420 mg,6869.00 mg,10100.00 mg,0.2 mcg,0.72 mg,0.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,46.90 g,2.2 g,0.00 g,0,0,0,0,0,0,0.40 g,0.073 g,0.006 g,0.121 g,0.00 mg,0.0 g,46.40 g,0.00 mg,0.00 mg,6.20 g,عوامل التخمر، قليلة الصوديوم، مسحوق الخبز +2939,"Beans, raw, mature seeds, royal red, kidney",100 g,329,0.5g,0.1g,0,13.00 mg,0,393.00 mcg,0.00 mcg,2.106 mg,0.779 mg,0.240 mg,0.390 mg,8.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.396 mg,4.5 mg,0.00 IU,0,0,0,131.00 mg,1.000 mg,8.70 mg,138.00 mg,1.109 mg,406.00 mg,1346.00 mg,3.2 mcg,2.66 mg,25.33 g,1.062 g,1.568 g,3.063 g,0.276 g,3.862 g,0.989 g,0.705 g,0,1.118 g,2.022 g,1.738 g,0.381 g,1.370 g,1.074 g,1.378 g,1.066 g,0.300 g,0.713 g,1.325 g,58.33 g,24.9 g,0,0,0,0,0,0,0,0.45 g,0.065 g,0.035 g,0.249 g,0.00 mg,0,4.00 g,0,0,11.90 g,فاصوليا، نيئة، بذور ناضجة، حمراء، كلوية +2940,"Naranjilla (lulo) pulp, unsweetened, frozen",100 g,25,0.2g,,0,4.00 mg,0,3.00 mcg,0.00 mcg,1.450 mg,0.220 mg,0.000 mg,0.045 mg,568.00 IU,28.00 mcg,4.00 mcg,333.00 mcg,10.00 mcg,299.00 mcg,0,0,0.107 mg,3.2 mg,0,0.75 mg,0.75 mg,14.6 mcg,8.00 mg,0.028 mg,0.35 mg,11.00 mg,0.067 mg,12.00 mg,200.00 mg,0.4 mcg,0.10 mg,0.44 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.90 g,1.1 g,3.74 g,1.04 g,0.00 g,0.99 g,0.00 g,0.00 g,1.72 g,0.22 g,0,0,0,0,0,0.39 g,0,0,93.05 g,لب النارانجيلا (لولو)، غير محلى، مجمد +2941,"Snacks, plain, uncoated, soft, granola bars",100 g,443,17g,7.3g,0,278.00 mg,0,24.00 mcg,0.00 mcg,0.515 mg,0.520 mg,0.165 mg,0.295 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.39 mcg,0.100 mg,0.0 mg,0,0,0,0,105.00 mg,0.270 mg,2.56 mg,74.00 mg,1.530 mg,230.00 mg,325.00 mg,16.2 mcg,1.50 mg,7.40 g,0.365 g,0.490 g,0.645 g,0.163 g,1.495 g,0.347 g,0.163 g,0,0.293 g,0.536 g,0.292 g,0.128 g,0.381 g,0.601 g,0.318 g,0.239 g,0.101 g,0.250 g,0.396 g,67.30 g,4.6 g,0,0,0,0,0,0,0,17.20 g,7.250 g,3.820 g,5.320 g,0.00 mg,0,1.70 g,0,0,6.40 g,وجبات خفيفة، عادية، غير مغلفة، ناعمة، ألواح الجرانولا +2942,"Beans, raw, mature seeds, cranberry (roman)",100 g,335,1.2g,0.3g,0,6.00 mg,0,604.00 mcg,0.00 mcg,1.455 mg,0.748 mg,0.213 mg,0.747 mg,2.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.309 mg,0.0 mg,0.00 IU,0,0,0,127.00 mg,0.794 mg,5.00 mg,156.00 mg,0.920 mg,372.00 mg,1332.00 mg,12.7 mcg,3.63 mg,23.03 g,0.965 g,1.426 g,2.785 g,0.251 g,3.511 g,0.899 g,0.641 g,0,1.017 g,1.838 g,1.580 g,0.346 g,1.245 g,0.976 g,1.253 g,0.969 g,0.273 g,0.648 g,1.205 g,60.05 g,24.7 g,0,0,0,0,0,0,0,1.23 g,0.316 g,0.106 g,0.527 g,0.00 mg,0,3.31 g,0,0,12.39 g,فاصوليا، نيئة، بذور ناضجة، توت بري (روماني) +2943,"Raspberries, wild (Northern Plains Indians)",100 g,62,0.3g,,0,4.00 mg,9.5 mg,5.00 mcg,0,1.030 mg,0.300 mg,0.080 mg,0.018 mg,50.00 IU,2.00 mcg,2.00 mcg,13.00 mcg,31.00 mcg,130.00 mcg,0,0,0.104 mg,26.4 mg,0,0.57 mg,0.57 mg,6.6 mcg,36.00 mg,0.097 mg,0.64 mg,26.00 mg,0.368 mg,41.00 mg,175.00 mg,0,0.47 mg,1.12 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,13.85 g,7.5 g,5.54 g,3.04 g,0.00 g,2.43 g,0.00 g,0.00 g,0.07 g,0.28 g,0,0,0,0,0,0.28 g,0,0,84.48 g,توت العليق، بري (هنود السهول الشمالية) +2944,"Beverages, fast-food cola, cola, carbonated",100 g,37,0g,,0,4.00 mg,0.3 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,2.00 mg,0.001 mg,0.11 mg,0.00 mg,0.002 mg,10.00 mg,2.00 mg,0.1 mcg,0.02 mg,0.07 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,9.56 g,0.0 g,8.97 g,0,0,0,0,0,0,0.02 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.04 g,8.00 mg,0.00 mg,90.31 g,مشروبات، كولا الوجبات السريعة، كولا، مكربنة +2945,"Tomato products, with onions, sauce, canned",100 g,42,0.2g,,0,551.00 mg,0,22.00 mcg,0.00 mcg,1.242 mg,0.368 mg,0.133 mg,0.073 mg,850.00 IU,43.00 mcg,0,0,0,0,0,0.00 mcg,0.267 mg,12.7 mg,0.00 IU,0,0,0,17.00 mg,0.181 mg,0.93 mg,19.00 mg,0.301 mg,39.00 mg,413.00 mg,0.8 mcg,0.23 mg,1.56 g,0.046 g,0.114 g,0.145 g,0.018 g,0.454 g,0.044 g,0.025 g,0,0.042 g,0.049 g,0.059 g,0.010 g,0.036 g,0.041 g,0.041 g,0.037 g,0.016 g,0.029 g,0.034 g,9.94 g,1.8 g,0,0,0,0,0,0,0,0.19 g,0.030 g,0.028 g,0.077 g,0.00 mg,0,2.21 g,0,0,86.09 g,منتجات الطماطم، مع البصل، صلصة، معلبة +2946,"Sauce, prepared-from-recipe, sweet and sour",100 g,79,0.6g,0.1g,1mg,347.00 mg,0,10.00 mcg,0.00 mcg,1.178 mg,0.057 mg,0.063 mg,0.042 mg,110.00 IU,6.00 mcg,2.00 mcg,65.00 mcg,0.00 mcg,1.00 mcg,0,0.00 mcg,0.087 mg,5.0 mg,0,0.32 mg,0.32 mg,1.0 mcg,16.00 mg,0.100 mg,0.67 mg,13.00 mg,0.247 mg,30.00 mg,193.00 mg,1.6 mcg,0.18 mg,1.84 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,16.72 g,0.4 g,10.81 g,0,0,0,0,0,0,0.58 g,0.144 g,0.253 g,0.117 g,1.00 mg,0.0 g,1.90 g,0.00 mg,0.00 mg,78.56 g,صلصة، محضرة من الوصفة، حلوة وحامضة +2947,"LOMA LINDA Little Links, unprepared, canned",100 g,221,14g,2g,0,472.00 mg,0,0,0,15.600 mg,2.200 mg,1.400 mg,1.000 mg,0.00 IU,0.00 mcg,0,0,0,0,0,3.30 mcg,1.100 mg,0.0 mg,0,0,0,0,19.00 mg,0,1.50 mg,0,0,103.00 mg,56.00 mg,0,1.50 mg,19.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.50 g,4.2 g,0.80 g,0,0,0,0,0,0,13.50 g,2.000 g,3.500 g,7.700 g,0.00 mg,0,1.60 g,0,0,60.00 g,لوما ليندا ليتل لينكس، غير مُجهزة، معلبة +2948,"Salmon, total can contents, canned, sockeye",100 g,153,7.2g,1.5g,67mg,433.00 mg,74.8 mg,0,0.00 mcg,6.000 mg,0,0.200 mg,0.020 mg,129.00 IU,39.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.40 mcg,0.330 mg,0.0 mg,761.00 IU,1.88 mg,1.88 mg,0.1 mcg,198.00 mg,0.061 mg,0.57 mg,30.00 mg,0.024 mg,321.00 mg,329.00 mg,30.1 mcg,0.67 mg,20.63 g,1.329 g,1.297 g,2.401 g,0.157 g,2.903 g,1.262 g,0.559 g,0,0.988 g,1.603 g,1.801 g,0.609 g,0.877 g,0.845 g,0.926 g,1.110 g,0.248 g,0.758 g,1.142 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.17 g,1.460 g,2.471 g,1.744 g,67.00 mg,0.0 g,2.45 g,0.00 mg,0.00 mg,71.07 g,سلمون، إجمالي محتويات العلبة، معلبة، سوكي +2949,"Turnips, with salt, drained, boiled, cooked",100 g,22,0.1g,,0,286.00 mg,8.7 mg,9.00 mcg,0.00 mcg,0.299 mg,0.142 mg,0.023 mg,0.027 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.067 mg,11.6 mg,0.00 IU,0.02 mg,0.02 mg,0.1 mcg,22.00 mg,0.064 mg,0.22 mg,8.00 mg,0.100 mg,19.00 mg,135.00 mg,0.6 mcg,0.20 mg,0.71 g,0.027 g,0.019 g,0.050 g,0.004 g,0.102 g,0.019 g,0.011 g,0,0.029 g,0.026 g,0.028 g,0.009 g,0.014 g,0.021 g,0.023 g,0.020 g,0.007 g,0.011 g,0.023 g,5.06 g,2.0 g,2.99 g,0,0,0,0,0,0,0.08 g,0.008 g,0.005 g,0.042 g,0.00 mg,0.0 g,0.55 g,0.00 mg,0.00 mg,93.60 g,لفت، بالملح، مصفاة، مسلوقة، مطبوخة +2950,"Tomatoes, drained, packed in oil, sun-dried",100 g,213,14g,1.9g,0,266.00 mg,0,23.00 mcg,0.00 mcg,3.630 mg,0.479 mg,0.383 mg,0.193 mg,1286.00 IU,64.00 mcg,0,0,0,0,0,0.00 mcg,0.319 mg,101.8 mg,0.00 IU,0,0,0,47.00 mg,0.473 mg,2.68 mg,81.00 mg,0.466 mg,139.00 mg,1565.00 mg,3.0 mcg,0.78 mg,5.06 g,0.144 g,0.123 g,0.702 g,0.066 g,1.865 g,0.125 g,0.077 g,0,0.121 g,0.185 g,0.186 g,0.044 g,0.131 g,0.096 g,0.134 g,0.128 g,0.037 g,0.087 g,0.130 g,23.33 g,5.8 g,0,0,0,0,0,0,0,14.08 g,1.893 g,8.663 g,2.060 g,0.00 mg,0,3.70 g,0,0,53.83 g,طماطم، مصفاة، معبأة بالزيت، مجففة بالشمس +2951,"Pie, commercially prepared, chocolate creme",100 g,353,22g,12g,12mg,266.00 mg,17.9 mg,19.00 mcg,13.00 mcg,0.605 mg,0.232 mg,0.140 mg,0.087 mg,166.00 IU,46.00 mcg,0.00 mcg,10.00 mcg,0.00 mcg,8.00 mcg,0,0.12 mcg,0.020 mg,0.0 mg,3.00 IU,1.09 mg,1.09 mg,9.5 mcg,66.00 mg,0.118 mg,1.49 mg,19.00 mg,0.161 mg,79.00 mg,161.00 mg,6.0 mcg,0.44 mg,4.15 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,38.44 g,0.8 g,27.39 g,0,0,0,0,0,0,22.41 g,12.449 g,7.336 g,1.149 g,12.00 mg,0.0 g,1.08 g,0.00 mg,56.00 mg,33.92 g,فطيرة، محضرة تجاريًا، كريمة الشوكولاتة +2952,"Salad dressing, reduced fat, ranch dressing",100 g,196,12g,1.3g,16mg,1120.00 mg,0,4.00 mcg,0.00 mcg,0.007 mg,0.861 mg,0.027 mg,0.022 mg,67.00 IU,18.00 mcg,2.00 mcg,4.00 mcg,2.00 mcg,49.00 mcg,0,0.00 mcg,0.029 mg,0.6 mg,0.00 IU,1.60 mg,1.60 mg,34.8 mcg,40.00 mg,0.162 mg,0.69 mg,6.00 mg,0.053 mg,193.00 mg,132.00 mg,2.9 mcg,0.62 mg,1.25 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,21.33 g,1.1 g,3.77 g,0.61 g,0.00 g,0.66 g,1.04 g,0.00 g,0.89 g,12.42 g,1.250 g,2.794 g,4.213 g,16.00 mg,0.0 g,2.96 g,0.00 mg,0.00 mg,62.04 g,تتبيلة السلطة، قليلة الدهون، تتبيلة رانش +2953,"KEEBLER, Cashew Shortbread Cookies, SANDIES",100 g,535,31g,9.5g,11mg,370.00 mg,0,76.00 mcg,0,2.800 mg,0,0.250 mg,0.370 mg,0,0,0,0,0,0,0,0,0.040 mg,0,0,0,0,0,0,0,2.70 mg,33.00 mg,0,93.00 mg,103.00 mg,0,0.80 mg,6.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,59.30 g,1.5 g,23.20 g,0,0,0,0,0,0,30.60 g,9.500 g,8.300 g,10.200 g,11.00 mg,0,0,0,0,3.00 g,كيبلي، بسكويت الكاجو، سانديز +2954,KRAFT BREAKSTONE'S FREE Fat Free Sour Cream,100 g,91,1.3g,0.8g,9mg,72.00 mg,0,0,0,0,0,0,0,679.00 IU,0,0,0,0,0,0,0,0,1.2 mg,0,0,0,0,141.00 mg,0,0.05 mg,0,0,116.00 mg,219.00 mg,0,0,4.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,15.10 g,0.0 g,7.20 g,0,0,0,0,0,0,1.30 g,0.800 g,0,0,9.00 mg,0,1.20 g,0,0,77.70 g,كرافت بريكستون، كريمة حامضة خالية من الدهون +2955,"Babyfood, strained, bananas and rice, plums",100 g,57,0.3g,0.1g,0,0.00 mg,3.4 mg,6.00 mcg,0.00 mcg,0.800 mg,0,0.050 mg,0.040 mg,133.00 IU,7.00 mcg,0.00 mcg,73.00 mcg,13.00 mcg,65.00 mcg,0,0.00 mcg,0.130 mg,12.3 mg,0.00 IU,0.24 mg,0.24 mg,5.7 mcg,3.00 mg,0.054 mg,0.00 mg,11.00 mg,0,32.00 mg,265.00 mg,2.4 mcg,0.13 mg,1.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,12.70 g,1.3 g,9.30 g,2.90 g,0.12 g,4.67 g,0.00 g,0.07 g,1.53 g,0.30 g,0.060 g,0.120 g,0.070 g,0.00 mg,0.0 g,0.43 g,0.00 mg,0.00 mg,85.60 g,أغذية الأطفال، مهروسة، موز وأرز، برقوق +2956,"Wheat flour, unenriched, all-purpose, white",100 g,364,1g,0.2g,0,2.00 mg,10.4 mg,26.00 mcg,0.00 mcg,1.250 mg,0.438 mg,0.040 mg,0.120 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,18.00 mcg,0,0.00 mcg,0.044 mg,0.0 mg,0.00 IU,0.06 mg,0.06 mg,0.3 mcg,15.00 mg,0.144 mg,1.17 mg,22.00 mg,0.682 mg,108.00 mg,107.00 mg,33.9 mcg,0.70 mg,10.33 g,0.332 g,0.417 g,0.435 g,0.219 g,3.479 g,0.371 g,0.230 g,0,0.357 g,0.710 g,0.228 g,0.183 g,0.520 g,1.198 g,0.516 g,0.281 g,0.127 g,0.312 g,0.415 g,76.31 g,2.7 g,0.27 g,0,0,0,0,0,0,0.98 g,0.155 g,0.087 g,0.413 g,0.00 mg,0.0 g,0.47 g,0.00 mg,0.00 mg,11.92 g,دقيق القمح، غير مدعم، لجميع الأغراض، أبيض +2957,"KEEBLER, bite-size, Cinnamon Grahams, GRIPZ",100 g,415,13g,4.1g,0,324.00 mg,0,69.00 mcg,0,4.000 mg,0,0.220 mg,0.380 mg,3000.00 IU,901.00 mcg,0,0,0,0,0,0,0.120 mg,0,0,0,0,0,400.00 mg,0,3.80 mg,56.00 mg,0,149.00 mg,189.00 mg,0,1.30 mg,7.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,75.60 g,10.4 g,20.50 g,0,0,0,0,0,0,12.90 g,4.100 g,2.800 g,4.900 g,0.00 mg,0,0,0,0,2.50 g,كيبلي، صغيرة الحجم، قرفة غراهامز، جريبز +2958,"Restaurant, sweet and sour chicken, Chinese",100 g,250,13g,1.9g,27mg,246.00 mg,24.2 mg,11.00 mcg,5.00 mcg,3.657 mg,0.560 mg,0.043 mg,0.053 mg,317.00 IU,18.00 mcg,93.00 mcg,138.00 mcg,0.00 mcg,37.00 mcg,0,0.09 mcg,0.257 mg,2.4 mg,7.00 IU,0.82 mg,0.82 mg,22.5 mcg,45.00 mg,0.039 mg,2.12 mg,15.00 mg,0.152 mg,135.00 mg,158.00 mg,11.5 mcg,0.42 mg,10.10 g,0.489 g,0.553 g,0.808 g,0.128 g,1.893 g,0.394 g,0.287 g,0,0.404 g,0.734 g,0.691 g,0.234 g,0.372 g,0.468 g,0.383 g,0.394 g,0.106 g,0.255 g,0.425 g,23.86 g,1.0 g,11.47 g,3.03 g,0.00 g,3.26 g,0.00 g,0.00 g,5.18 g,12.65 g,1.933 g,2.717 g,6.419 g,27.00 mg,0.0 g,1.21 g,0.00 mg,0.00 mg,52.17 g,مطعم، دجاج حلو وحامض، صيني +2959,"Restaurant, chicken and vegetables, Chinese",100 g,95,4.6g,0.8g,21mg,413.00 mg,41.8 mg,40.00 mcg,0.00 mcg,1.690 mg,0.440 mg,0.120 mg,0.030 mg,630.00 IU,56.00 mcg,66.00 mcg,286.00 mcg,0.00 mcg,301.00 mcg,0,0.07 mcg,0.232 mg,8.1 mg,0.00 IU,0.77 mg,0.77 mg,54.7 mcg,20.00 mg,0.044 mg,0.56 mg,15.00 mg,0.126 mg,73.00 mg,185.00 mg,8.1 mcg,0.43 mg,8.18 g,0.374 g,0.422 g,0.701 g,0.095 g,1.620 g,0.264 g,0.179 g,0.007 g,0.306 g,0.517 g,0.454 g,0.163 g,0.264 g,0.258 g,0.295 g,0.306 g,0.074 g,0.205 g,0.322 g,5.38 g,0.9 g,2.93 g,0.50 g,0.00 g,0.47 g,0.00 g,0.00 g,1.97 g,4.56 g,0.770 g,1.087 g,2.080 g,21.00 mg,0.0 g,1.65 g,0.00 mg,0.00 mg,80.24 g,مطعم، دجاج وخضروات، صيني +2960,"Margarine-like spread, BENECOL Light Spread",100 g,357,39g,4.8g,0,670.00 mg,0,0,0,0.000 mg,0,0.000 mg,0.012 mg,4567.00 IU,1370.00 mcg,0,0,0,0,0,0,0.000 mg,0,0,37.22 mg,37.22 mg,56.5 mcg,4.00 mg,0.000 mg,0.00 mg,1.00 mg,0.000 mg,4.00 mg,4.00 mg,0,0.00 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.71 g,0,0,0,0,0,0,0,0,38.71 g,4.770 g,18.932 g,11.948 g,0,0,1.86 g,0,0,53.73 g,دهن يشبه السمن النباتي، بينيكول لايت سبريد +2961,"HEALTHY REQUEST, condensed, Minestrone Soup",100 g,63,0.4g,,0,325.00 mg,0,0,0,0,0,0,0,794.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,32.00 mg,0,0.86 mg,0,0,0,659.00 mg,0,0,2.38 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.90 g,2.4 g,3.17 g,0,0,0,0,0,0,0.40 g,0.000 g,0.000 g,0.000 g,0.00 mg,0,1.72 g,0,0,83.20 g,هيلثي ريكويست، مكثف، حساء مينستروني +2962,"Peas and onions, solids and liquids, canned",100 g,51,0.4g,0.1g,0,442.00 mg,0,27.00 mcg,0.00 mcg,1.280 mg,0.159 mg,0.070 mg,0.100 mg,161.00 IU,8.00 mcg,0,0,0,0,0,0.00 mcg,0.192 mg,3.0 mg,0.00 IU,0,0,0,17.00 mg,0.100 mg,0.87 mg,16.00 mg,0.255 mg,51.00 mg,96.00 mg,0.4 mcg,0.58 mg,3.28 g,0.142 g,0.270 g,0.293 g,0.022 g,0.454 g,0.113 g,0.064 g,0,0.118 g,0.191 g,0.190 g,0.048 g,0.119 g,0.105 g,0.109 g,0.120 g,0.024 g,0.070 g,0.138 g,8.57 g,2.3 g,0,0,0,0,0,0,0,0.38 g,0.068 g,0.036 g,0.176 g,0.00 mg,0,1.37 g,0,0,86.40 g,بازلاء وبصل، مواد صلبة وسوائل، معلبة +2963,"Babyfood, strained, mixed vegetable, dinner",100 g,41,0.1g,,0,38.00 mg,0,8.00 mcg,0.00 mcg,0.502 mg,0.277 mg,0.031 mg,0.015 mg,2728.00 IU,136.00 mcg,0,0,0,0,0,0.00 mcg,0.075 mg,2.8 mg,0,0,0,0,22.00 mg,0.044 mg,0.33 mg,11.00 mg,0,24.00 mg,121.00 mg,0.7 mcg,0.16 mg,1.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,9.50 g,0,0,0,0,0,0,0,0,0.10 g,0,0,0,0,0,0.50 g,0,0,88.70 g,أغذية الأطفال، مهروسة، خضروات مشكلة، عشاء +2964,"WENDY'S, single, DAVE'S Hot 'N Juicy 1/4 LB",100 g,268,16g,5.7g,51mg,473.00 mg,36.8 mg,0,0,3.143 mg,0.755 mg,0.257 mg,0.177 mg,256.00 IU,50.00 mcg,0.00 mcg,64.00 mcg,2.00 mcg,41.00 mcg,0,0.93 mcg,0.186 mg,1.1 mg,0,0.57 mg,0.57 mg,0,73.00 mg,0.081 mg,2.30 mg,18.00 mg,0.186 mg,125.00 mg,208.00 mg,16.5 mcg,2.26 mg,13.69 g,0.692 g,0.751 g,0.982 g,0.215 g,2.802 g,0.827 g,0.360 g,0.195 g,0.494 g,1.036 g,1.004 g,0.295 g,0.558 g,1.320 g,0.590 g,0.521 g,0.145 g,0.413 g,0.574 g,17.73 g,1.1 g,4.50 g,2.10 g,0.00 g,1.63 g,0.37 g,0.40 g,0.00 g,15.80 g,5.746 g,5.352 g,2.366 g,51.00 mg,0,1.86 g,0,0,50.92 g,وينديز، مفرد، ديفز هوت إن جوسي 1/4 باوند +2965,"Babyfood, strained, banana pudding, dessert",100 g,68,0.8g,0.3g,29mg,54.00 mg,10.7 mg,6.00 mcg,0.00 mcg,0.160 mg,0,0.060 mg,0.010 mg,19.00 IU,1.00 mcg,7.00 mcg,8.00 mcg,0.00 mcg,19.00 mcg,0,0.01 mcg,0.130 mg,12.0 mg,5.00 IU,0.07 mg,0.07 mg,0.2 mcg,11.00 mg,0.040 mg,0.30 mg,5.00 mg,0,34.00 mg,90.00 mg,1.1 mcg,0.12 mg,1.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,14.14 g,0.8 g,10.55 g,0,0,0,0,0,0,0.80 g,0.264 g,0.277 g,0.111 g,29.00 mg,0.0 g,0.56 g,0.00 mg,0.00 mg,83.50 g,أغذية الأطفال، مهروسة، بودينغ الموز، حلوى +2966,"Fish, raw, mixed species, fresh water, bass",100 g,114,3.7g,0.8g,68mg,70.00 mg,0,15.00 mcg,0.00 mcg,1.250 mg,0.750 mg,0.074 mg,0.075 mg,100.00 IU,30.00 mcg,0,0,0,0,0,2.00 mcg,0.120 mg,2.0 mg,0,0,0,0,80.00 mg,0.093 mg,1.49 mg,30.00 mg,0.889 mg,200.00 mg,356.00 mg,12.6 mcg,0.65 mg,18.86 g,1.140 g,1.128 g,1.931 g,0.202 g,2.815 g,0.905 g,0.555 g,0,0.869 g,1.533 g,1.732 g,0.558 g,0.736 g,0.667 g,0.769 g,0.827 g,0.211 g,0.637 g,0.971 g,0.00 g,0.0 g,0,0,0,0,0,0,0,3.69 g,0.780 g,1.431 g,1.062 g,68.00 mg,0,1.52 g,0,0,75.66 g,سمك، نيء، أنواع مختلطة، مياه عذبة، قاروص +2967,"Cookies, baked, refrigerated dough, oatmeal",100 g,471,21g,5.3g,26mg,327.00 mg,0,27.00 mcg,20.00 mcg,1.865 mg,0.210 mg,0.148 mg,0.208 mg,70.00 IU,4.00 mcg,0,0,0,0,0,0.04 mcg,0.055 mg,0.1 mg,0,0,0,0,35.00 mg,0.122 mg,2.38 mg,32.00 mg,0.953 mg,116.00 mg,163.00 mg,10.1 mcg,0.71 mg,6.00 g,0.284 g,0.371 g,0.501 g,0.170 g,1.340 g,0.268 g,0.139 g,0,0.252 g,0.460 g,0.286 g,0.136 g,0.309 g,0.387 g,0.339 g,0.197 g,0.098 g,0.217 g,0.323 g,65.70 g,2.8 g,0,0,0,0,0,0,0,21.00 g,5.339 g,11.729 g,2.976 g,26.00 mg,0,1.40 g,0,0,5.80 g,بسكويت، مخبوز، عجينة مبردة، شوفان +2968,"CRACKER BARREL, farm raised catfish platter",100 g,266,17g,3.2g,67mg,414.00 mg,0,0,0,3.060 mg,0.610 mg,0.090 mg,0.112 mg,0.00 IU,0.00 mcg,0,0,0,0,0,3.10 mcg,0.182 mg,0,0,0,0,24.7 mcg,43.00 mg,0.048 mg,0.71 mg,34.00 mg,0.075 mg,470.00 mg,434.00 mg,0.0 mcg,0.94 mg,22.94 g,1.360 g,1.460 g,2.360 g,0.230 g,3.610 g,1.140 g,0.510 g,0,1.100 g,1.920 g,2.200 g,0.660 g,0.950 g,0.910 g,0.940 g,1.050 g,0.250 g,0.730 g,2.050 g,5.31 g,1.6 g,0,0,0,0,0,0,0,17.05 g,3.249 g,4.577 g,7.612 g,67.00 mg,0,2.38 g,0,0,52.32 g,كراكر باريل، طبق سمك السلور المربى +2969,"Rice, cooked, enriched, medium-grain, white",100 g,130,0.2g,0.1g,0,0.00 mg,0,58.00 mcg,56.00 mcg,1.835 mg,0.411 mg,0.016 mg,0.167 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.050 mg,0.0 mg,0.00 IU,0,0,0,3.00 mg,0.038 mg,1.49 mg,13.00 mg,0.377 mg,37.00 mg,29.00 mg,7.5 mcg,0.42 mg,2.38 g,0.138 g,0.198 g,0.224 g,0.049 g,0.464 g,0.108 g,0.056 g,0,0.103 g,0.197 g,0.086 g,0.056 g,0.127 g,0.112 g,0.125 g,0.085 g,0.028 g,0.080 g,0.145 g,28.59 g,0.3 g,0,0,0,0,0,0,0,0.21 g,0.057 g,0.065 g,0.056 g,0.00 mg,0,0.21 g,0,0,68.61 g,أرز، مطبوخ، مدعم، متوسط الحبة، أبيض +2970,"Beverages, diet, lemon, ready-to-drink, tea",100 g,2,0g,,0,1.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.005 mg,0.00 mg,0.00 mg,0.085 mg,0.00 mg,37.00 mg,0.0 mcg,0.01 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.41 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.04 g,8.00 mg,0.00 mg,99.55 g,مشروبات، حمية، ليمون، جاهزة للشرب، شاي +2971,"Nuts, with salt added, plain, almond butter",100 g,614,56g,6.6g,0,227.00 mg,52.1 mg,53.00 mcg,0.00 mcg,3.155 mg,0.318 mg,0.939 mg,0.041 mg,1.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,1.00 mcg,0,0.00 mcg,0.103 mg,0.0 mg,0.00 IU,24.21 mg,24.21 mg,0.0 mcg,347.00 mg,0.934 mg,3.49 mg,279.00 mg,2.131 mg,508.00 mg,748.00 mg,2.4 mcg,3.29 mg,20.96 g,0.990 g,2.382 g,2.397 g,0.242 g,5.912 g,1.472 g,0.550 g,0,0.813 g,1.483 g,0.612 g,0.122 g,1.149 g,0.915 g,0.926 g,0.555 g,0.159 g,0.595 g,0.937 g,18.82 g,10.3 g,6.27 g,0.00 g,0.00 g,0.02 g,0.00 g,0.10 g,6.14 g,55.50 g,6.550 g,32.445 g,13.613 g,0.00 mg,0.0 g,3.09 g,0.00 mg,0.00 mg,1.64 g,مكسرات، مع إضافة ملح، عادية، زبدة اللوز +2972,"Candies, MARS Almond Bar, MARS SNACKFOOD US",100 g,467,23g,7.3g,17mg,170.00 mg,37.1 mg,9.00 mcg,0.00 mcg,0.945 mg,0.404 mg,0.312 mg,0.041 mg,51.00 IU,15.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,0.00 mcg,0,0.36 mcg,0.060 mg,0.7 mg,0.00 IU,7.75 mg,7.75 mg,10.9 mcg,168.00 mg,0.250 mg,1.10 mg,72.00 mg,0.367 mg,234.00 mg,325.00 mg,1.6 mcg,1.11 mg,8.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,62.70 g,2.0 g,52.10 g,0,0,0,0,0,0,23.00 g,7.268 g,10.693 g,3.980 g,17.00 mg,0.0 g,1.60 g,4.00 mg,29.00 mg,4.50 g,حلوى، مارس ألموند بار، مارس سناك فود يو اس +2973,"Waffles, ready-to-heat, frozen, gluten-free",100 g,263,8.8g,0.8g,0,505.00 mg,15.5 mg,8.00 mcg,0.00 mcg,1.803 mg,0.480 mg,0.040 mg,0.080 mg,3.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,1.00 mcg,44.00 mcg,0,2.68 mcg,0.067 mg,0.0 mg,0.00 IU,0.96 mg,0.96 mg,6.9 mcg,40.00 mg,0.089 mg,0.63 mg,31.00 mg,0.781 mg,359.00 mg,124.00 mg,0.4 mcg,0.50 mg,2.72 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,43.05 g,1.4 g,1.73 g,0.50 g,0.00 g,0.43 g,0.00 g,0.00 g,0.79 g,8.84 g,0.781 g,4.456 g,2.375 g,0.00 mg,0.0 g,2.02 g,0.00 mg,0.00 mg,43.37 g,وافل، جاهز للتسخين، مجمد، خالي من الغلوتين +2974,"Cookies, refrigerated dough, chocolate chip",100 g,451,21g,8.4g,7mg,321.00 mg,0,57.00 mcg,48.00 mcg,1.975 mg,0.308 mg,0.191 mg,0.187 mg,12.00 IU,4.00 mcg,0,0,0,0,0,0.08 mcg,0.038 mg,0.0 mg,0,0,0,0,14.00 mg,0.180 mg,2.00 mg,24.00 mg,0.373 mg,69.00 mg,180.00 mg,5.0 mcg,0.50 mg,3.98 g,0.158 g,0.181 g,0.260 g,0.088 g,1.202 g,0.143 g,0.090 g,0,0.190 g,0.328 g,0.200 g,0.089 g,0.218 g,0.409 g,0.246 g,0.149 g,0.059 g,0.146 g,0.220 g,61.02 g,1.5 g,38.04 g,0,0,0,0,0,0,21.33 g,8.390 g,10.414 g,2.172 g,7.00 mg,0.0 g,1.54 g,9.00 mg,72.00 mg,12.08 g,بسكويت، عجينة مبردة، رقائق الشوكولاتة +2975,"Beverages, Peach Mango, V8 SPLASH Smoothies",100 g,37,0g,,0,29.00 mg,0,0,0,0.816 mg,0,0,0,1429.00 IU,0,0,0,0,0,0,0.24 mcg,0.082 mg,24.5 mg,0,0,0,0,41.00 mg,0,0.15 mg,0,0,0,24.00 mg,0,0,1.22 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.76 g,0.0 g,7.35 g,0,0,0,0,0,0,0.00 g,0.000 g,0,0,0.00 mg,0,0.33 g,0,0,90.69 g,مشروبات، خوخ مانجو، عصائر في 8 سبلاش +2976,"Sweeteners, powder, dry, fructose, tabletop",100 g,368,0g,,0,12.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.221 mg,0.10 mg,0.00 mg,0,0.00 mg,0.00 mg,0.6 mcg,0.00 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,100.00 g,0.0 g,92.70 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.00 g,0.00 mg,0.00 mg,0.00 g,محليات، مسحوق، جاف، فركتوز، للمائدة +2977,"Balsam-pear (bitter gourd), raw, leafy tips",100 g,30,0.7g,,0,11.00 mg,0,128.00 mcg,0.00 mcg,1.110 mg,0.063 mg,0.362 mg,0.181 mg,1734.00 IU,87.00 mcg,0,0,0,0,0,0.00 mcg,0.803 mg,88.0 mg,0.00 IU,0,0,0,84.00 mg,0.201 mg,2.04 mg,85.00 mg,0.536 mg,99.00 mg,608.00 mg,0.9 mcg,0.30 mg,5.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.29 g,0,0,0,0,0,0,0,0,0.69 g,0,0,0,0.00 mg,0,1.47 g,0,0,89.25 g,بلسم الكمثرى (القرع المر)، نيء، أطراف ورقية +2978,"Sausage, pork and beef, smoked link sausage",100 g,320,29g,9.8g,58mg,911.00 mg,50.7 mg,2.00 mcg,0.00 mcg,2.940 mg,0.525 mg,0.106 mg,0.192 mg,74.00 IU,13.00 mcg,11.00 mcg,11.00 mcg,11.00 mcg,0.00 mcg,0,0.58 mcg,0.163 mg,0.0 mg,44.00 IU,0.13 mg,0.13 mg,0.0 mcg,12.00 mg,0.077 mg,0.75 mg,13.00 mg,0.048 mg,121.00 mg,179.00 mg,0.0 mcg,1.26 mg,12.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.42 g,0.0 g,0.00 g,0,0,0,0,0,0,28.73 g,9.769 g,12.238 g,3.927 g,58.00 mg,0.0 g,2.89 g,0.00 mg,0.00 mg,53.97 g,سجق، لحم خنزير ولحم بقري، سجق مدخن +2979,"Babyfood, mango with tapioca, fruit dessert",100 g,70,0.2g,,0,4.00 mg,4.5 mg,8.00 mcg,0.00 mcg,0.200 mg,0.100 mg,0.020 mg,0.020 mg,450.00 IU,23.00 mcg,10.00 mcg,262.00 mcg,6.00 mcg,0.00 mcg,0,0.00 mcg,0.080 mg,15.8 mg,0.00 IU,0.66 mg,0.66 mg,2.5 mcg,8.00 mg,0.030 mg,0.20 mg,6.00 mg,0,4.00 mg,66.00 mg,0.4 mcg,0.03 mg,0.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,19.00 g,1.1 g,13.00 g,0,0,0,0,0,0,0.20 g,0.039 g,0.060 g,0.030 g,0.00 mg,0.0 g,0.33 g,0.00 mg,0.00 mg,80.00 g,أغذية الأطفال، مانجو مع التابيوكا، حلوى الفاكهة +2980,"Candies, M&M MARS Pretzel Chocolate Candies",100 g,447,15g,9g,13mg,475.00 mg,29.3 mg,15.00 mcg,6.00 mcg,0.433 mg,0.314 mg,0.203 mg,0.082 mg,116.00 IU,34.00 mcg,0.00 mcg,3.00 mcg,0.00 mcg,4.00 mcg,0,0.45 mcg,0.032 mg,0.0 mg,0.00 IU,0.37 mg,0.37 mg,4.7 mcg,50.00 mg,0.271 mg,0.90 mg,39.00 mg,0.297 mg,135.00 mg,253.00 mg,3.3 mcg,1.25 mg,5.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,72.94 g,2.5 g,50.00 g,0,0,0,0,0,0,15.00 g,8.986 g,3.302 g,1.014 g,13.00 mg,0.0 g,2.23 g,11.00 mg,126.00 mg,4.84 g,حلوى، إم آند إم مارس بريتزل بالشوكولاتة +2981,"Chicken, stewed, cooked, meat only, stewing",100 g,237,12g,3.1g,83mg,78.00 mg,0,6.00 mcg,0.00 mcg,6.408 mg,0.861 mg,0.277 mg,0.112 mg,112.00 IU,34.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.26 mcg,0.310 mg,0.0 mg,0,0.30 mg,0.30 mg,3.1 mcg,13.00 mg,0.116 mg,1.43 mg,22.00 mg,0.022 mg,204.00 mg,202.00 mg,25.2 mcg,2.06 mg,30.42 g,1.660 g,1.835 g,2.711 g,0.389 g,4.556 g,1.494 g,0.944 g,0,1.606 g,2.283 g,2.585 g,0.842 g,1.207 g,1.251 g,1.046 g,1.285 g,0.356 g,1.027 g,1.509 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,11.89 g,3.100 g,4.050 g,2.830 g,83.00 mg,0.0 g,1.35 g,0.00 mg,0.00 mg,56.35 g,دجاج، مطهو، مطبوخ، لحم فقط، يخنة +2982,"Chicken, simmered, cooked, giblets, stewing",100 g,194,9.3g,2.7g,355mg,56.00 mg,0,367.00 mcg,0.00 mcg,4.971 mg,2.971 mg,1.047 mg,0.090 mg,9536.00 IU,2864.00 mcg,0,0,0,0,0,9.48 mcg,0.410 mg,5.5 mg,0,0,0,0,13.00 mg,0.299 mg,6.44 mg,20.00 mg,0.177 mg,223.00 mg,154.00 mg,90.4 mcg,4.28 mg,25.73 g,1.252 g,1.724 g,2.408 g,0.342 g,3.928 g,1.414 g,0.596 g,0,1.288 g,2.046 g,1.875 g,0.645 g,1.160 g,1.311 g,1.125 g,1.167 g,0.291 g,0.842 g,1.363 g,0.11 g,0.0 g,0,0,0,0,0,0,0,9.30 g,2.660 g,2.940 g,1.890 g,355.00 mg,0,0.87 g,0,0,64.00 g,دجاج، مطهو، مطبوخ، قوانص، مشوي +2983,"McDONALD'S, BIG MAC (without Big Mac Sauce)",100 g,234,12g,4.2g,35mg,454.00 mg,0,50.00 mcg,0,3.693 mg,0,0.223 mg,0.190 mg,186.00 IU,0,0,0,0,0,0,0.94 mcg,0,0.4 mg,0,0,0,0,124.00 mg,0.105 mg,2.14 mg,21.00 mg,0.218 mg,130.00 mg,192.00 mg,0,2.07 mg,12.79 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,21.01 g,1.7 g,3.70 g,1.74 g,0.00 g,0.96 g,0.35 g,0.47 g,0.21 g,11.57 g,4.162 g,3.802 g,0.334 g,35.00 mg,0,1.91 g,0,0,52.76 g,ماكدونالدز، بيج ماك (بدون صلصة بيج ماك) +2984,"MURRAY, Butter Cookies, COOKIE JAR CLASSICS",100 g,463,16g,5.1g,0,441.00 mg,0,107.00 mcg,0,4.100 mg,0,0.340 mg,0.540 mg,0,0,0,0,0,0,0,0,0.030 mg,0,0,0,0,0,0,0,3.30 mg,15.00 mg,0,75.00 mg,75.00 mg,0,0.50 mg,7.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,74.30 g,1.9 g,22.30 g,0,0,0,0,0,0,15.70 g,5.100 g,3.500 g,5.800 g,0.00 mg,0,0,0,0,2.50 g,موري، بسكويت الزبدة، كوكيز جار كلاسيك +2985,"KELLOGG'S, Homestyle, Waffles, EGGO Protein",100 g,281,10g,2.5g,29mg,562.00 mg,0,57.00 mcg,0,5.700 mg,0,0.490 mg,0.430 mg,1429.00 IU,429.00 mcg,0,0,0,0,0,1.70 mcg,0.570 mg,0,1.00 IU,3.60 mg,3.60 mg,0,357.00 mg,0,6.40 mg,18.00 mg,0,286.00 mg,113.00 mg,0,0.40 mg,10.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,37.00 g,1.2 g,2.70 g,0,0,0,0,0,0,10.20 g,2.500 g,2.600 g,4.200 g,29.00 mg,0,0,0,0,36.90 g,كيلوجز، منزلي، وافلز، بروتين إيجو +2986,"Babyfood, strained, green beans, vegetables",100 g,27,0.2g,,0,7.00 mg,22.6 mg,24.00 mcg,0.00 mcg,0.361 mg,0.041 mg,0.079 mg,0.026 mg,355.00 IU,18.00 mcg,15.00 mcg,197.00 mcg,17.00 mcg,526.00 mcg,0,0.00 mcg,0.038 mg,0.3 mg,0.00 IU,0.07 mg,0.07 mg,42.4 mcg,39.00 mg,0.030 mg,0.67 mg,20.00 mg,0.265 mg,41.00 mg,146.00 mg,0.1 mcg,0.22 mg,1.20 g,0.060 g,0.072 g,0.254 g,0.011 g,0.171 g,0.053 g,0.036 g,0,0.058 g,0.085 g,0.065 g,0.019 g,0.053 g,0.066 g,0.069 g,0.055 g,0.015 g,0.046 g,0.071 g,6.29 g,2.2 g,1.88 g,0.89 g,0.00 g,0.71 g,0.00 g,0.00 g,0.28 g,0.17 g,0.039 g,0.000 g,0.116 g,0.00 mg,0.0 g,0.49 g,0.00 mg,0.00 mg,91.85 g,أغذية الأطفال، مهروسة، فاصوليا خضراء، خضروات +2987,"Alcoholic Beverage, Syrah, red, table, wine",100 g,83,0g,,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.07 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.58 g,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,10.5 g,0.32 g,0,0,86.53 g,مشروب كحولي، سيراه، أحمر، مائدة، نبيذ +2988,"Snacks, sesame seed, brown rice, rice cakes",100 g,392,3.8g,0.5g,0,227.00 mg,0,18.00 mcg,0.00 mcg,7.205 mg,1.461 mg,0.085 mg,0.048 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.155 mg,3.0 mg,0,0,0,0,12.00 mg,0.390 mg,1.58 mg,136.00 mg,4.299 mg,375.00 mg,290.00 mg,24.1 mcg,3.00 mg,7.60 g,0.440 g,0.595 g,0.710 g,0.094 g,1.550 g,0.380 g,0.193 g,0,0.321 g,0.625 g,0.288 g,0.174 g,0.391 g,0.355 g,0.394 g,0.279 g,0.100 g,0.286 g,0.444 g,81.50 g,5.4 g,0,0,0,0,0,0,0,3.80 g,0.540 g,1.100 g,1.150 g,0.00 mg,0,1.20 g,0,0,5.90 g,وجبات خفيفة، بذور السمسم، أرز بني، كعك الأرز +2989,"Spinach, with salt, drained, boiled, cooked",100 g,23,0.3g,,0,306.00 mg,19.7 mg,146.00 mcg,0.00 mcg,0.490 mg,0.145 mg,0.236 mg,0.095 mg,10481.00 IU,524.00 mcg,0.00 mcg,6288.00 mcg,0.00 mcg,11308.00 mcg,0,0.00 mcg,0.242 mg,9.8 mg,0.00 IU,2.08 mg,2.08 mg,493.6 mcg,136.00 mg,0.174 mg,3.57 mg,87.00 mg,0.935 mg,56.00 mg,466.00 mg,1.5 mcg,0.76 mg,2.97 g,0.147 g,0.168 g,0.250 g,0.035 g,0.357 g,0.140 g,0.066 g,0,0.152 g,0.231 g,0.182 g,0.055 g,0.134 g,0.116 g,0.107 g,0.127 g,0.040 g,0.113 g,0.168 g,3.75 g,2.4 g,0.43 g,0,0,0,0,0,0,0.26 g,0.043 g,0.006 g,0.109 g,0.00 mg,0.0 g,1.81 g,0.00 mg,0.00 mg,91.21 g,سبانخ، بالملح، مصفاة، مسلوقة، مطبوخة +2990,"Salsify, with salt, drained, boiled, cooked",100 g,68,0.2g,,0,252.00 mg,25.9 mg,15.00 mcg,0.00 mcg,0.392 mg,0.276 mg,0.173 mg,0.056 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.218 mg,4.6 mg,0.00 IU,0.19 mg,0.19 mg,0.3 mcg,47.00 mg,0.070 mg,0.55 mg,18.00 mg,0.210 mg,56.00 mg,283.00 mg,0.6 mcg,0.30 mg,2.73 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,15.36 g,3.1 g,2.90 g,0,0,0,0,0,0,0.17 g,0,0,0,0.00 mg,0.0 g,0.74 g,0.00 mg,0.00 mg,81.00 g,سالسيفي، بالملح، مصفاة، مسلوقة، مطبوخة +2991,"Fireweed, raw (Alaska Native), young leaves",100 g,44,0.8g,,0,50.00 mg,0,0,0,1.400 mg,0,0.860 mg,0.040 mg,5720.00 IU,0,0,0,0,0,0,0,0,99.0 mg,0,0,0,0,13.00 mg,0,2.10 mg,0,0,166.00 mg,251.00 mg,0,0,3.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.30 g,6.0 g,0,0,0,0,0,0,0,0.80 g,0,0,0,0,0,2.70 g,0,0,87.20 g,عشب النار، نيء (ألاسكا الأصلية)، أوراق صغيرة +2992,"Sauce, ready to serve, mild, red, enchilada",100 g,30,0.9g,0.1g,0,547.00 mg,0.9 mg,5.00 mcg,0.00 mcg,0.388 mg,0.082 mg,0.055 mg,0.040 mg,717.00 IU,36.00 mcg,74.00 mcg,362.00 mcg,62.00 mcg,103.00 mcg,0,0.00 mcg,0.059 mg,0.3 mg,0.00 IU,0.70 mg,0.70 mg,2.8 mcg,7.00 mg,0.031 mg,0.67 mg,6.00 mg,0.047 mg,11.00 mg,101.00 mg,0.4 mcg,0.09 mg,0.62 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.87 g,0.5 g,1.83 g,0.81 g,0.00 g,0.59 g,0.00 g,0.00 g,0.43 g,0.91 g,0.111 g,0.068 g,0.276 g,0.00 mg,0.0 g,1.82 g,0.00 mg,0.00 mg,91.78 g,صلصة، جاهزة للتقديم، خفيفة، حمراء، إنشيلادا +2993,"Mayonnaise, low calorie or diet, low sodium",100 g,231,19g,3.3g,24mg,110.00 mg,8.5 mg,0.00 mcg,0.00 mcg,0.000 mg,0,0.010 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.06 mcg,0.000 mg,0.0 mg,0.00 IU,6.43 mg,6.43 mg,24.7 mcg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0.000 mg,0.00 mg,10.00 mg,1.6 mcg,0.11 mg,0.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,16.00 g,0.0 g,4.20 g,0,0,0,0,0,0,19.20 g,3.300 g,4.500 g,10.600 g,24.00 mg,0.0 g,1.80 g,0.00 mg,0.00 mg,62.70 g,مايونيز، قليل السعرات الحرارية أو حمية، قليل الصوديوم +2994,"Pasta, without added salt, enriched, cooked",100 g,158,0.9g,0.2g,0,1.00 mg,6.4 mg,73.00 mcg,66.00 mcg,1.689 mg,0.112 mg,0.136 mg,0.274 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,7.00 mcg,0,0.00 mcg,0.049 mg,0.0 mg,0.00 IU,0.06 mg,0.06 mg,0.0 mcg,7.00 mg,0.100 mg,1.28 mg,18.00 mg,0.322 mg,58.00 mg,44.00 mg,26.4 mcg,0.51 mg,5.80 g,0.192 g,0.208 g,0.274 g,0.112 g,2.018 g,0.194 g,0.131 g,0.000 g,0.224 g,0.434 g,0.131 g,0.064 g,0.293 g,0.689 g,0.271 g,0.203 g,0.081 g,0.107 g,0.258 g,30.86 g,1.8 g,0.56 g,0.03 g,0.00 g,0.04 g,0.00 g,0.40 g,0.09 g,0.93 g,0.176 g,0.131 g,0.326 g,0.00 mg,0.0 g,0.27 g,0.00 mg,0.00 mg,62.13 g,معكرونة، بدون إضافة ملح، مدعمة، مطبوخة +2995,"Candies, not chocolate covered, coconut bar",100 g,481,28g,26g,0,128.00 mg,10.0 mg,22.00 mcg,0.00 mcg,0.445 mg,0.247 mg,0.021 mg,0.069 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.045 mg,2.7 mg,0.00 IU,0.20 mg,0.20 mg,0.1 mcg,43.00 mg,0.360 mg,0.77 mg,27.00 mg,1.238 mg,93.00 mg,294.00 mg,8.6 mcg,1.02 mg,2.13 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,55.87 g,6.4 g,36.16 g,0,0,0,0,0,0,27.65 g,25.540 g,0.328 g,0.084 g,0.00 mg,0.0 g,1.10 g,0.00 mg,0.00 mg,13.26 g,حلوى، غير مغطاة بالشوكولاتة، بار جوز الهند +2996,"Whale, raw (Alaska Native), flipper, beluga",100 g,271,22g,,0,0,0,0,0,0,0,0,0,930.00 IU,279.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0,0,0.0 mg,0,0,0,0,11.00 mg,0,2.80 mg,0,0,153.00 mg,0,0,0,19.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,21.70 g,0,0,0,0,0.0 g,1.80 g,0.00 mg,0.00 mg,57.50 g,حوت، نيء (ألاسكا الأصلية)، زعنفة، بيلوجا +2997,"Beverages, unsweetened, lemon, instant, tea",100 g,345,0.2g,,0,55.00 mg,66.4 mg,61.00 mcg,0.00 mcg,6.168 mg,2.597 mg,0.558 mg,0.017 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.223 mg,0.0 mg,0.00 IU,0.09 mg,0.09 mg,0.0 mcg,28.00 mg,0.331 mg,0.75 mg,139.00 mg,30.670 mg,107.00 mg,3453.00 mg,3.0 mcg,0.98 mg,7.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,78.52 g,5.0 g,4.52 g,0,0,0,0,0,0,0.18 g,0.047 g,0.012 g,0.117 g,0.00 mg,0.0 g,9.60 g,1794.00 mg,40.00 mg,4.30 g,مشروبات، غير محلاة، ليمون، فوري، شاي +2998,"FAMOUS AMOS, Vanilla Sandwich Creme Cookies",100 g,485,19g,6.3g,0,260.00 mg,0,73.00 mcg,0,2.800 mg,0,0.240 mg,0.370 mg,0,0,0,0,0,0,0,0,0.020 mg,0,0,0,0,0,0,0,2.30 mg,10.00 mg,0,67.00 mg,52.00 mg,0,0.30 mg,4.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,73.80 g,1.3 g,37.20 g,0,0,0,0,0,0,19.30 g,6.300 g,4.400 g,7.200 g,0.00 mg,0,0,0,0,2.00 g,فيموس أموس، بسكويت ساندويتش فانيليا كريم +2999,"Cheese, low fat, swiss, pasteurized process",100 g,165,5.1g,3.3g,35mg,1430.00 mg,36.2 mg,9.00 mcg,0.00 mcg,0.080 mg,0,0.390 mg,0.030 mg,152.00 IU,40.00 mcg,0.00 mcg,13.00 mcg,0.00 mcg,0.00 mcg,0,0.77 mcg,0.080 mg,0.0 mg,4.00 IU,0.07 mg,0.07 mg,0.5 mcg,684.00 mg,0.033 mg,0.43 mg,24.00 mg,0,827.00 mg,180.00 mg,17.4 mcg,3.32 mg,25.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.30 g,0.0 g,1.35 g,0,0,0,0,0,0,5.10 g,3.303 g,1.351 g,0.180 g,35.00 mg,0.0 g,6.00 g,0.00 mg,0.00 mg,59.10 g,جبن، قليل الدسم، سويسري، معالج مبستر +3000,"Candies, dark chocolate coated coffee beans",100 g,540,30g,15g,13mg,25.00 mg,0,3.00 mcg,0.00 mcg,0.578 mg,0.108 mg,0.266 mg,0.018 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,16.00 mcg,0,0.00 mcg,0.038 mg,0.0 mg,0,0.23 mg,0.23 mg,5.9 mcg,100.00 mg,0.563 mg,2.70 mg,107.00 mg,0.558 mg,135.00 mg,342.00 mg,2.8 mcg,1.32 mg,7.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,59.95 g,7.5 g,42.50 g,0,0,0,0,0,0,30.00 g,15.000 g,0.000 g,0.000 g,13.00 mg,0.0 g,1.08 g,839.00 mg,368.00 mg,1.47 g,حلوى، حبوب البن المغطاة بالشوكولاتة الداكنة +3001,"Rolls, reduced-calorie, hamburger or hotdog",100 g,196,2g,0.3g,0,410.00 mg,14.6 mg,111.00 mcg,86.00 mcg,4.935 mg,0.380 mg,0.175 mg,0.393 mg,1.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,45.00 mcg,0,0.10 mcg,0.038 mg,0.2 mg,0.00 IU,0.07 mg,0.07 mg,3.1 mcg,59.00 mg,0.143 mg,2.99 mg,20.00 mg,0.449 mg,84.00 mg,78.00 mg,23.5 mcg,0.68 mg,8.30 g,0.229 g,0,0.452 g,0.112 g,1.777 g,0.216 g,0.157 g,0,0.296 g,0.512 g,0.299 g,0.119 g,0.321 g,0.632 g,0.337 g,0.229 g,0.083 g,0.229 g,0.324 g,42.10 g,6.2 g,4.76 g,0,0,0,0,0,0,2.00 g,0.325 g,0.524 g,0.763 g,0.00 mg,0.0 g,1.60 g,0.00 mg,0.00 mg,46.00 g,لفائف، قليلة السعرات الحرارية، هامبرغر أو هوت دوج +3002,"Beans, raw, mature seeds, all types, kidney",100 g,333,0.8g,0.1g,0,24.00 mg,0,394.00 mcg,0.00 mcg,2.060 mg,0.780 mg,0.219 mg,0.529 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.397 mg,4.5 mg,0.00 IU,0.22 mg,0.22 mg,19.0 mcg,143.00 mg,0.958 mg,8.20 mg,140.00 mg,1.021 mg,407.00 mg,1406.00 mg,3.2 mcg,2.79 mg,23.58 g,0.988 g,1.460 g,2.852 g,0.256 g,3.595 g,0.920 g,0.656 g,0,1.041 g,1.882 g,1.618 g,0.355 g,1.275 g,1.000 g,1.282 g,0.992 g,0.279 g,0.664 g,1.233 g,60.01 g,24.9 g,2.23 g,0,0,0,0,0,0,0.83 g,0.120 g,0.064 g,0.457 g,0.00 mg,0.0 g,3.83 g,0.00 mg,0.00 mg,11.75 g,فاصوليا، نيئة، بذور ناضجة، جميع الأنواع، كلوية +3003,"Beans, canned, mature seeds, great northern",100 g,114,0.4g,0.1g,0,370.00 mg,29.5 mg,81.00 mcg,0.00 mcg,0.461 mg,0.278 mg,0.060 mg,0.143 mg,1.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.106 mg,1.3 mg,0.00 IU,0.79 mg,0.79 mg,3.0 mcg,53.00 mg,0.160 mg,1.57 mg,51.00 mg,0.408 mg,136.00 mg,351.00 mg,4.1 mcg,0.65 mg,7.37 g,0.335 g,0.404 g,0.923 g,0.069 g,1.184 g,0.298 g,0.202 g,0,0.349 g,0.626 g,0.516 g,0.096 g,0.435 g,0.421 g,0.462 g,0.271 g,0.088 g,0.174 g,0.425 g,21.02 g,4.9 g,1.41 g,0,0,0,0,0,0,0.39 g,0.120 g,0.018 g,0.161 g,0.00 mg,0.0 g,1.33 g,0.00 mg,0.00 mg,69.89 g,فاصوليا، معلبة، بذور ناضجة، شمالية كبيرة +3004,"Vitasoy USA, Organic Nasoya Extra Firm Tofu",100 g,98,5.2g,0.7g,0,4.00 mg,0,0,0,0,0,0,0,37.00 IU,2.00 mcg,0,0,0,0,0,0,0,0,0,0,0,0,77.00 mg,0,1.60 mg,0,0,0,0,0,0,10.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.60 g,1.3 g,0.40 g,0,0,0,0,0,0,5.20 g,0.700 g,1.400 g,3.100 g,0.00 mg,0,1.20 g,0,0,80.90 g,فيتاصوي يو اس ايه العضوي، توفو صلب للغاية +3005,"Yokan, prepared from adzuki beans and sugar",100 g,260,0.1g,,0,83.00 mg,0,8.00 mcg,0.00 mcg,0.057 mg,0.099 mg,0.004 mg,0.005 mg,1.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.008 mg,0.0 mg,0.00 IU,0,0,0,27.00 mg,0.029 mg,1.16 mg,18.00 mg,0.140 mg,40.00 mg,45.00 mg,2.3 mcg,0.07 mg,3.29 g,0.192 g,0.213 g,0.390 g,0.031 g,0.513 g,0.125 g,0.087 g,0,0.131 g,0.276 g,0.248 g,0.035 g,0.174 g,0.145 g,0.161 g,0.112 g,0.032 g,0.098 g,0.169 g,60.72 g,0,0,0,0,0,0,0,0,0.12 g,0.043 g,0.011 g,0.026 g,0.00 mg,0,0.42 g,0,0,35.45 g,يوكان، محضر من فاصوليا أزوكي والسكر +3006,"Cheese, part-skim, low moisture, mozzarella",100 g,295,20g,11g,64mg,666.00 mg,14.2 mg,27.00 mcg,0.00 mcg,0.111 mg,0.429 mg,0.353 mg,0.024 mg,829.00 IU,223.00 mcg,0.00 mcg,51.00 mcg,0.00 mcg,0.00 mcg,0,1.68 mcg,0.100 mg,0.0 mg,15.00 IU,0.50 mg,0.50 mg,1.3 mcg,697.00 mg,0.033 mg,0.22 mg,27.00 mg,0.039 mg,548.00 mg,188.00 mg,27.6 mcg,3.62 mg,23.75 g,0.757 g,0.551 g,1.749 g,0.124 g,4.776 g,0.551 g,0.551 g,0,1.216 g,1.956 g,1.034 g,0.551 g,1.083 g,2.519 g,0.787 g,1.053 g,0.551 g,1.117 g,1.416 g,5.58 g,0.0 g,1.90 g,0.00 g,0.78 g,0.00 g,1.12 g,0.00 g,0.00 g,19.78 g,11.295 g,5.741 g,1.019 g,64.00 mg,0.0 g,3.83 g,0.00 mg,0.00 mg,47.07 g,جبن، مقشود جزئيًا، قليل الرطوبة، موزاريلا +3007,"Nuts, with salt added, plain, cashew butter",100 g,609,53g,11g,0,295.00 mg,48.3 mg,55.00 mcg,0.00 mcg,1.108 mg,0,0.159 mg,0.158 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,18.00 mcg,0,0.00 mcg,0.203 mg,0.0 mg,0.00 IU,5.08 mg,5.08 mg,30.3 mcg,61.00 mg,1.758 mg,4.91 mg,206.00 mg,0,388.00 mg,447.00 mg,9.3 mcg,4.43 mg,12.12 g,0.472 g,1.198 g,1.013 g,0.222 g,2.542 g,0.529 g,0.257 g,0,0.445 g,0.831 g,0.523 g,0.204 g,0.537 g,0.458 g,0.609 g,0.388 g,0.162 g,0.286 g,0.617 g,30.30 g,3.0 g,9.09 g,0,0,0,0,0,0,53.03 g,10.606 g,26.709 g,13.371 g,0.00 mg,0.0 g,2.50 g,0.00 mg,0.00 mg,2.34 g,مكسرات، مع إضافة ملح، عادية، زبدة الكاجو +3008,"LITTLE CAESARS 14"" Cheese Pizza, Thin Crust",100 g,309,17g,7.3g,39mg,455.00 mg,0,0,0,0.850 mg,0.425 mg,0.185 mg,0.139 mg,542.00 IU,123.00 mcg,0,0,0,0,0,0.71 mcg,0,0.0 mg,0,1.21 mg,1.21 mg,9.6 mcg,422.00 mg,0.082 mg,0.64 mg,28.00 mg,0.211 mg,297.00 mg,177.00 mg,28.1 mcg,2.12 mg,16.23 g,0.514 g,0.699 g,1.303 g,0.436 g,4.781 g,0.396 g,0.257 g,0,0.798 g,1.655 g,1.328 g,0.461 g,0.963 g,1.688 g,1.122 g,0.556 g,0.136 g,0.818 g,1.051 g,22.85 g,1.6 g,2.76 g,0.89 g,0.25 g,0.89 g,0.07 g,0.66 g,0.00 g,16.99 g,7.327 g,4.420 g,3.161 g,39.00 mg,0,2.73 g,0,0,41.21 g,ليتل سيزرز 14 بوصة بيتزا بالجبن، قشرة رقيقة +3009,"GLUTINO, Vanilla Creme, Gluten Free Cookies",100 g,487,19g,8.1g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.19 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,77.34 g,0.0 g,49.43 g,0.26 g,0.00 g,1.28 g,0.00 g,0.00 g,47.89 g,18.79 g,8.094 g,6.253 g,1.917 g,0,0,0.39 g,0,0,1.29 g,غلوتينو، كريم الفانيليا، بسكويت خالي من الغلوتين +3010,"GLUTINO, Milk Chocolate, Gluten Free Wafers",100 g,541,30g,15g,0,122.00 mg,0,0,0,0,0.430 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,109.00 mg,0.259 mg,3.67 mg,41.00 mg,0.411 mg,144.00 mg,340.00 mg,0,0.78 mg,4.06 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,62.82 g,1.6 g,40.99 g,0.00 g,0.00 g,0.00 g,3.92 g,0.00 g,37.07 g,30.42 g,15.299 g,9.462 g,2.274 g,0,0,1.33 g,0,0,1.37 g,غلوتينو، شوكولاتة الحليب، رقائق خالية من الغلوتين +3011,"Shortening, composite, household, vegetable",100 g,884,100g,25g,0,4.00 mg,0.2 mg,0.00 mcg,0.00 mcg,0.000 mg,0.680 mg,0.000 mg,0.020 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.001 mg,0.0 mg,0.00 IU,6.13 mg,6.13 mg,53.2 mcg,1.00 mg,0.000 mg,0.07 mg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,99.97 g,24.980 g,41.186 g,28.097 g,0.00 mg,0.0 g,0.03 g,0.00 mg,0.00 mg,0.00 g,سمن، مركب، منزلي، نباتي +3012,"KELLOGG'S, Buttermilk, Pancakes, EGGO Minis",100 g,251,8.2g,1.3g,11mg,521.00 mg,0,55.00 mcg,0,3.600 mg,0,0.310 mg,0.270 mg,909.00 IU,273.00 mcg,0,0,0,0,0,1.10 mcg,0.360 mg,0,0.00 IU,0.00 mg,0.00 mg,0,36.00 mg,0,4.10 mg,1.00 mg,0,182.00 mg,58.00 mg,0,0.00 mg,5.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,39.60 g,1.0 g,10.30 g,0,0,0,0,0,0,8.20 g,1.300 g,1.900 g,4.400 g,11.00 mg,0,0,0,0,44.20 g,كيلوجز، زبدة، فطائر، إيجو مينيز +3013,"Peanuts, without salt, oil-roasted, spanish",100 g,579,49g,7.6g,0,6.00 mg,0,126.00 mcg,0.00 mcg,14.933 mg,1.392 mg,0.085 mg,0.317 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.256 mg,0.0 mg,0.00 IU,0,0,0,100.00 mg,0.661 mg,2.28 mg,168.00 mg,2.355 mg,387.00 mg,776.00 mg,7.5 mcg,2.00 mg,28.01 g,1.113 g,3.349 g,3.416 g,0.359 g,5.852 g,1.687 g,0.708 g,0,0.985 g,1.816 g,1.005 g,0.344 g,1.452 g,1.236 g,1.380 g,0.959 g,0.272 g,1.139 g,1.175 g,17.45 g,8.9 g,0,0,0,0,0,0,0,49.04 g,7.555 g,22.073 g,17.008 g,0.00 mg,0,3.72 g,0,0,1.78 g,فول سوداني، بدون ملح، محمص بالزيت، إسباني +3014,"Cardoon, with salt, drained, boiled, cooked",100 g,20,0.1g,,0,412.00 mg,0,22.00 mcg,0.00 mcg,0.294 mg,0.097 mg,0.031 mg,0.018 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.042 mg,1.7 mg,0.00 IU,0,0,0,72.00 mg,0.029 mg,0.73 mg,43.00 mg,0.133 mg,23.00 mg,392.00 mg,1.0 mcg,0.18 mg,0.76 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.74 g,1.7 g,0,0,0,0,0,0,0,0.11 g,0.012 g,0.020 g,0.044 g,0.00 mg,0,0.93 g,0,0,93.46 g,خرشوف، بالملح، مصفى، مسلوق، مطبوخ +3015,"Carrots, with salt, drained, boiled, cooked",100 g,35,0.2g,,0,302.00 mg,8.8 mg,2.00 mcg,0.00 mcg,0.645 mg,0.232 mg,0.044 mg,0.066 mg,17033.00 IU,852.00 mcg,3776.00 mcg,8332.00 mcg,0.00 mcg,194.00 mcg,0,0.00 mcg,0.153 mg,3.6 mg,0.00 IU,1.03 mg,1.03 mg,13.7 mcg,30.00 mg,0.017 mg,0.34 mg,10.00 mg,0.155 mg,30.00 mg,235.00 mg,0.7 mcg,0.20 mg,0.76 g,0.093 g,0.075 g,0.156 g,0.068 g,0.301 g,0.038 g,0.033 g,0,0.063 g,0.084 g,0.083 g,0.017 g,0.050 g,0.044 g,0.044 g,0.157 g,0.010 g,0.035 g,0.056 g,8.22 g,3.0 g,3.45 g,0.36 g,0.00 g,0.40 g,0.00 g,0.00 g,2.70 g,0.18 g,0.037 g,0.007 g,0.107 g,0.00 mg,0.0 g,0.67 g,0.00 mg,0.00 mg,90.17 g,جزر، بالملح، مصفاة، مسلوقة، مطبوخة +3016,"Cereals ready-to-eat, RALSTON Corn Biscuits",100 g,367,1.1g,0.2g,0,767.00 mg,11.0 mg,667.00 mcg,0,21.833 mg,0.117 mg,1.697 mg,1.520 mg,4167.00 IU,1092.00 mcg,0.00 mcg,261.00 mcg,234.00 mcg,0,0,5.00 mcg,2.230 mg,18.5 mg,333.00 IU,0.10 mg,0.10 mg,0.0 mcg,378.00 mg,0.073 mg,38.37 mg,15.00 mg,0.223 mg,38.00 mg,200.00 mg,2.2 mcg,17.13 mg,5.83 g,0.590 g,0.157 g,0.666 g,0.087 g,1.563 g,0.197 g,0.163 g,0,0.253 g,1.036 g,0.053 g,0.103 g,0.403 g,0.933 g,0.330 g,0.243 g,0.030 g,0.190 g,0.297 g,85.79 g,2.6 g,9.51 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,9.51 g,1.05 g,0.193 g,0.133 g,0.347 g,0.00 mg,0,3.74 g,0,0,3.59 g,حبوب جاهزة للأكل، رالستون كورن بسكويت +3017,"Gravy, slow roast, chicken, FRANCO-AMERICAN",100 g,34,0.9g,,8mg,407.00 mg,0,0,0,0,0,0,0,169.00 IU,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,1.69 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.08 g,0,0,0,0,0,0,0,0,0.85 g,0.000 g,0,0,8.00 mg,0,1.87 g,0,0,90.50 g,مرق، مشوي ببطء، دجاج، فرانكو أمريكي +3018,"Hazelnuts, beaked (Northern Plains Indians)",100 g,628,53g,,0,2.00 mg,0,0,0,3.190 mg,0,0.160 mg,0.480 mg,0,0,0,0,0,0,0,0,0.550 mg,0,0,0,0,0,441.00 mg,1.200 mg,3.12 mg,235.00 mg,7.600 mg,411.00 mg,738.00 mg,0,2.06 mg,14.89 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,22.98 g,9.8 g,0,0,0,0,0,0,0,52.99 g,0,0,0,0,0,3.22 g,0,0,5.92 g,بندق، منقار (هنود السهول الشمالية) +3019,"KELLOGG'S, Savory Herb Crackers, SPECIAL K",100 g,406,10g,1.5g,0,809.00 mg,0,30.00 mcg,0,3.800 mg,0,0.250 mg,0.370 mg,0,0,0,0,0,0,0,0.10 mcg,0.250 mg,0,0.00 IU,0.00 mg,0.00 mg,0,0,0,3.90 mg,80.00 mg,0,264.00 mg,253.00 mg,0,2.30 mg,10.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,73.80 g,9.8 g,10.60 g,0,0,0,0,0,0,10.00 g,1.500 g,2.200 g,5.100 g,0.00 mg,0,0,0,0,2.50 g,كيلوجز، مقرمشات الأعشاب المالحة، سبيشيال كيه +3020,"Salad dressing, fat-free, italian dressing",100 g,47,0.9g,0.3g,2mg,1129.00 mg,4.0 mg,12.00 mcg,0.00 mcg,0.135 mg,0.000 mg,0.053 mg,0.031 mg,77.00 IU,4.00 mcg,0.00 mcg,40.00 mcg,11.00 mcg,0.00 mcg,0,0.31 mcg,0.000 mg,0.4 mg,0.00 IU,0.76 mg,0.76 mg,1.6 mcg,30.00 mg,0.116 mg,0.40 mg,5.00 mg,0.032 mg,109.00 mg,102.00 mg,2.0 mcg,0.36 mg,0.97 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.75 g,0.6 g,8.85 g,5.59 g,0.00 g,2.82 g,0.00 g,0.15 g,0.29 g,0.87 g,0.295 g,0.235 g,0.192 g,2.00 mg,0.0 g,3.47 g,0.00 mg,0.00 mg,85.95 g,تتبيلة السلطة، خالية من الدهون، تتبيلة إيطالية +3021,"WORTHINGTON Diced Chik, unprepared, canned",100 g,80,0.7g,,1mg,344.00 mg,0,0,0,7.300 mg,0,0.200 mg,0.100 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.40 mcg,0.100 mg,0.0 mg,0,0,0,0,55.00 mg,0,2.00 mg,0,0,0,216.00 mg,0,0.70 mg,14.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.70 g,1.4 g,0.10 g,0,0,0,0,0,0,0.70 g,0,0,0,1.00 mg,0,1.90 g,0,0,79.00 g,وورثينجتون دايسد تشيك، غير مُجهزة، معلبة +3022,"Fish, drained solids, canned, pink, salmon",100 g,138,5g,0.9g,83mg,381.00 mg,87.8 mg,4.00 mcg,0.00 mcg,7.409 mg,0.563 mg,0.202 mg,0.027 mg,65.00 IU,20.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,4.95 mcg,0.105 mg,0.0 mg,580.00 IU,1.28 mg,1.28 mg,0.1 mcg,283.00 mg,0.082 mg,0.77 mg,32.00 mg,0.031 mg,379.00 mg,333.00 mg,39.5 mcg,0.96 mg,23.10 g,1.472 g,1.449 g,2.899 g,0.179 g,3.268 g,1.421 g,0.611 g,0,1.074 g,1.759 g,1.980 g,0.649 g,0.951 g,0.976 g,1.019 g,1.200 g,0.249 g,0.835 g,1.238 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.02 g,0.895 g,1.211 g,1.507 g,83.00 mg,0.0 g,2.50 g,0.00 mg,0.00 mg,70.71 g,سمك، مواد صلبة مصفاة، معلب، وردي، سلمون +3023,"Cereals ready-to-eat, FRUITY PEBBLES, POST",100 g,402,4g,3.6g,0,531.00 mg,3.7 mg,370.00 mcg,366.00 mcg,18.520 mg,0,1.570 mg,1.390 mg,2778.00 IU,833.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,5.56 mcg,1.850 mg,22.2 mg,296.00 IU,0.13 mg,0.13 mg,1.3 mcg,19.00 mg,0.140 mg,6.67 mg,16.00 mg,0,71.00 mg,72.00 mg,10.2 mcg,5.56 mg,4.62 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,86.10 g,0.8 g,34.28 g,0,0,0,0,0,0,4.02 g,3.600 g,0.160 g,0.120 g,0.00 mg,0.0 g,2.50 g,0.00 mg,0.00 mg,3.00 g,حبوب جاهزة للأكل، فروتي بيبلز، بوست +3024,"Nuts, with salt added, dry roasted, pecans",100 g,710,74g,6.3g,0,383.00 mg,0,16.00 mcg,0.00 mcg,1.167 mg,0.703 mg,0.107 mg,0.450 mg,140.00 IU,7.00 mcg,0.00 mcg,84.00 mcg,0,0,0,0.00 mcg,0.187 mg,0.7 mg,0.00 IU,1.30 mg,1.30 mg,0,72.00 mg,1.167 mg,2.80 mg,132.00 mg,3.933 mg,293.00 mg,424.00 mg,4.0 mcg,5.07 mg,9.50 g,0.411 g,1.220 g,0.963 g,0.158 g,1.895 g,0.469 g,0.271 g,0,0.348 g,0.619 g,0.297 g,0.189 g,0.441 g,0.376 g,0.491 g,0.317 g,0.096 g,0.223 g,0.426 g,13.55 g,9.4 g,4.06 g,0.04 g,0,0.04 g,0.00 g,0.00 g,4.00 g,74.27 g,6.283 g,43.957 g,20.572 g,0.00 mg,0,1.56 g,0,0,1.12 g,مكسرات، مع إضافة ملح، محمصة جافة، جوز +3025,"Cereals ready-to-eat, KING VITAMAN, QUAKER",100 g,381,3.4g,1.6g,0,825.00 mg,8.3 mg,1334.00 mcg,1315.00 mcg,16.842 mg,0.560 mg,1.425 mg,1.268 mg,3352.00 IU,968.00 mcg,44.00 mcg,67.00 mcg,0.00 mcg,1131.00 mcg,0,5.00 mcg,1.672 mg,40.0 mg,0.00 IU,4.55 mg,4.55 mg,0.2 mcg,10.00 mg,0.091 mg,29.00 mg,82.00 mg,0.412 mg,250.00 mg,268.00 mg,6.5 mcg,12.71 mg,6.41 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,83.85 g,3.4 g,20.27 g,0,0,0,0,0,0,3.44 g,1.584 g,0.644 g,1.117 g,0.00 mg,0.0 g,2.95 g,0.00 mg,0.00 mg,3.35 g,حبوب جاهزة للأكل، كينج فيتامين، كويكر +3026,"Turkey, raw, meat only, wing, retail parts",100 g,112,2.5g,0.5g,66mg,69.00 mg,50.4 mg,7.00 mcg,0,6.377 mg,0.680 mg,0.127 mg,0.038 mg,17.00 IU,5.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.92 mcg,0.705 mg,0.0 mg,7.00 IU,0.11 mg,0.11 mg,0.0 mcg,6.00 mg,0.047 mg,0.60 mg,19.00 mg,0.005 mg,147.00 mg,222.00 mg,21.6 mcg,2.61 mg,22.48 g,1.356 g,1.431 g,2.122 g,0.215 g,3.449 g,1.050 g,0.689 g,0,0.806 g,1.861 g,2.317 g,0.627 g,0.814 g,1.086 g,0.952 g,0.979 g,0.277 g,0.772 g,0.847 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,2.49 g,0.458 g,0.478 g,0.472 g,66.00 mg,0.0 g,0.94 g,0.00 mg,0.00 mg,75.05 g,ديك رومي، نيء، لحم فقط، جناح، أجزاء البيع بالتجزئة +3027,"Vitasoy USA Organic Nasoya, Tofu Plus Firm",100 g,74,3.4g,0.3g,0,4.00 mg,0,0,0,0,0,0.400 mg,0,0,0,0,0,0,0,0,1.43 mcg,0.500 mg,0,101.00 IU,0,0,0,237.00 mg,0,1.30 mg,0,0,121.00 mg,0,0,0,9.19 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,1.71 g,0.8 g,0.30 g,0,0,0,0,0,0,3.40 g,0.300 g,1.100 g,2.100 g,0.00 mg,0,1.20 g,0,0,84.50 g,فيتاصوي يو اس ايه العضوي، توفو بلس صلب +3028,"Taro leaves, without salt, steamed, cooked",100 g,24,0.4g,0.1g,0,2.00 mg,21.0 mg,48.00 mcg,0.00 mcg,1.267 mg,0.044 mg,0.380 mg,0.139 mg,4238.00 IU,212.00 mcg,0,0,0,0,0,0.00 mcg,0.072 mg,35.5 mg,0.00 IU,0,0,0,86.00 mg,0.140 mg,1.18 mg,20.00 mg,0.371 mg,27.00 mg,460.00 mg,0.9 mcg,0.21 mg,2.72 g,0,0.120 g,0,0.035 g,0,0,0.062 g,0,0.142 g,0.214 g,0.134 g,0.043 g,0.107 g,0,0,0.091 g,0.026 g,0.097 g,0.140 g,4.02 g,2.0 g,0,0,0,0,0,0,0,0.41 g,0.083 g,0.033 g,0.168 g,0.00 mg,0,0.70 g,0,0,92.15 g,أوراق القلقاس، بدون ملح، مطهوة على البخار، مطبوخة +3029,"Wheat flour, enriched, tortilla mix, white",100 g,405,11g,4.1g,0,677.00 mg,11.1 mg,136.00 mcg,112.00 mcg,5.820 mg,0.394 mg,0.493 mg,0.735 mg,0.00 IU,0,0,0,0,0,0,0.00 mcg,0.040 mg,0.0 mg,0.00 IU,1.64 mg,1.64 mg,1.1 mcg,205.00 mg,0.100 mg,7.05 mg,21.00 mg,0.614 mg,210.00 mg,100.00 mg,0,0.64 mg,9.66 g,0.310 g,0.390 g,0.407 g,0.205 g,3.253 g,0.347 g,0.215 g,0,0.334 g,0.664 g,0.213 g,0.171 g,0.486 g,1.120 g,0.483 g,0.263 g,0.119 g,0.291 g,0.388 g,67.14 g,0,0,0,0,0,0,0,0,10.63 g,4.100 g,4.541 g,1.522 g,0.00 mg,0,2.49 g,0,0,10.08 g,دقيق القمح، مدعم، مزيج التورتيلا، أبيض +3030,"Ice cream, chocolate covered, bar or stick",100 g,331,24g,13g,28mg,68.00 mg,29.7 mg,7.00 mcg,0.00 mcg,0.175 mg,0.479 mg,0.261 mg,0.062 mg,123.00 IU,19.00 mcg,0.00 mcg,44.00 mcg,0.00 mcg,0.00 mcg,0,0.49 mcg,0.043 mg,0.0 mg,7.00 IU,0.42 mg,0.42 mg,1.3 mcg,119.00 mg,0.076 mg,0.29 mg,28.00 mg,0.078 mg,173.00 mg,305.00 mg,2.4 mcg,0.82 mg,4.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,24.50 g,0.8 g,18.30 g,0,0,0,0,0,0,24.10 g,13.202 g,6.387 g,3.257 g,28.00 mg,0.0 g,1.00 g,3.00 mg,32.00 mg,46.30 g,آيس كريم، مغطاة بالشوكولاتة، بار أو عصا +3031,"Babyfood, banana juice with low fat yogurt",100 g,89,0.8g,0.5g,3mg,37.00 mg,11.4 mg,6.00 mcg,0.00 mcg,0.270 mg,0,0.100 mg,0.030 mg,28.00 IU,6.00 mcg,3.00 mcg,5.00 mcg,0.00 mcg,16.00 mcg,0,0.43 mcg,0.120 mg,33.9 mg,1.00 IU,0.05 mg,0.05 mg,0.4 mcg,79.00 mg,0.030 mg,0.20 mg,10.00 mg,0,65.00 mg,160.00 mg,1.6 mcg,0.14 mg,2.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,17.54 g,0.4 g,13.28 g,0,0,0,0,0,0,0.80 g,0.517 g,0.219 g,0.022 g,3.00 mg,0.0 g,0.66 g,0.00 mg,0.00 mg,78.50 g,أغذية الأطفال، عصير الموز مع الزبادي قليل الدسم +3032,"Fish, dry heat, cooked, wild, coho, salmon",100 g,139,4.3g,1.1g,55mg,58.00 mg,72.0 mg,13.00 mcg,0.00 mcg,7.950 mg,0.810 mg,0.140 mg,0.075 mg,169.00 IU,51.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,5.00 mcg,0.568 mg,1.4 mg,451.00 IU,0.92 mg,0.92 mg,0.1 mcg,45.00 mg,0.071 mg,0.61 mg,33.00 mg,0.019 mg,322.00 mg,434.00 mg,38.0 mcg,0.56 mg,23.45 g,1.418 g,1.403 g,2.401 g,0.251 g,3.501 g,1.126 g,0.690 g,0,1.081 g,1.906 g,2.154 g,0.694 g,0.915 g,0.829 g,0.957 g,1.028 g,0.263 g,0.792 g,1.208 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.30 g,1.054 g,1.581 g,1.273 g,55.00 mg,0.0 g,1.30 g,0.00 mg,0.00 mg,71.50 g,سمك، حرارة جافة، مطبوخ، بري، كوهو، سلمون +3033,"Broadbeans (fava beans), raw, mature seeds",100 g,341,1.5g,0.3g,0,13.00 mg,95.8 mg,423.00 mcg,0.00 mcg,2.832 mg,0.976 mg,0.333 mg,0.555 mg,53.00 IU,3.00 mcg,0.00 mcg,32.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.366 mg,1.4 mg,0.00 IU,0.05 mg,0.05 mg,9.0 mcg,103.00 mg,0.824 mg,6.70 mg,192.00 mg,1.626 mg,421.00 mg,1062.00 mg,8.2 mcg,3.14 mg,26.12 g,1.070 g,2.411 g,2.916 g,0.334 g,4.437 g,1.095 g,0.664 g,0,1.053 g,1.964 g,1.671 g,0.213 g,1.103 g,1.099 g,1.195 g,0.928 g,0.247 g,0.827 g,1.161 g,58.29 g,25.0 g,5.70 g,0,0,0,0,0,0,1.53 g,0.254 g,0.303 g,0.627 g,0.00 mg,0.0 g,3.08 g,0.00 mg,0.00 mg,10.98 g,فاصوليا عريضة (فول فافا)، نيئة، بذور ناضجة +3034,"KEEBLER, Vienna Fingers with Creme Filling",100 g,492,20g,6.7g,0,301.00 mg,0,71.00 mcg,0,2.200 mg,0,0.200 mg,0.300 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.35 mg,0,0,54.00 mg,7.00 mg,0,0,4.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,73.20 g,1.5 g,33.60 g,0,0,0,0,0,0,20.10 g,6.700 g,3.700 g,9.300 g,0.00 mg,0,0,0,0,2.50 g,كيبلي، أصابع فيينا بالكريمة +3035,"KEEBLER, Iced Lemonade Cookies, TRADITIONS",100 g,502,24g,8g,7mg,262.00 mg,0,85.00 mcg,0,2.800 mg,0,0.220 mg,0.320 mg,0,0,0,0,0,0,0,0,0.010 mg,0,0,0,0,0,0,0,2.40 mg,9.00 mg,0,60.00 mg,60.00 mg,0,0.30 mg,4.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,66.30 g,1.0 g,29.90 g,0,0,0,0,0,0,24.40 g,8.000 g,5.500 g,9.000 g,7.00 mg,0,0,0,0,3.40 g,كيبلي، بسكويت الليمون المثلج، تراديشنز +3036,"Chicken, reheated, breaded, frozen, thighs",100 g,334,22g,5.2g,87mg,813.00 mg,0,20.00 mcg,0,4.263 mg,1.150 mg,0.290 mg,0.150 mg,125.00 IU,37.00 mcg,0,0,0,0,0,0.54 mcg,0.140 mg,0,0,1.19 mg,1.19 mg,0,75.00 mg,0.119 mg,1.26 mg,31.00 mg,0.288 mg,190.00 mg,279.00 mg,25.7 mcg,1.39 mg,18.66 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,14.23 g,0.1 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,22.45 g,5.207 g,10.123 g,4.813 g,87.00 mg,0,3.03 g,0,0,41.63 g,دجاج، معاد تسخينه، بالبقسماط، مجمد، أفخاذ +3037,"Borage, with salt, drained, boiled, cooked",100 g,25,0.8g,0.2g,0,324.00 mg,0,10.00 mcg,0.00 mcg,0.940 mg,0.045 mg,0.165 mg,0.059 mg,4385.00 IU,219.00 mcg,0,0,0,0,0,0.00 mcg,0.088 mg,32.5 mg,0.00 IU,0,0,0,102.00 mg,0.143 mg,3.64 mg,57.00 mg,0.385 mg,55.00 mg,491.00 mg,0.9 mcg,0.22 mg,2.09 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.55 g,0,0,0,0,0,0,0,0,0.81 g,0.197 g,0.245 g,0.127 g,0.00 mg,0,1.67 g,0,0,91.88 g,لسان الثور، بالملح، مصفاة، مسلوقة، مطبوخة +3038,"Peanuts, with salt, oil-roasted, all types",100 g,599,53g,8.7g,0,320.00 mg,55.3 mg,120.00 mcg,0.00 mcg,13.825 mg,1.202 mg,0.089 mg,0.085 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.461 mg,0.8 mg,0.00 IU,6.94 mg,6.94 mg,0.0 mcg,61.00 mg,0.533 mg,1.52 mg,176.00 mg,1.845 mg,397.00 mg,726.00 mg,3.3 mcg,3.28 mg,28.03 g,1.092 g,3.247 g,3.272 g,0.375 g,5.422 g,1.621 g,0.655 g,0,0.978 g,1.812 g,0.945 g,0.291 g,1.427 g,1.173 g,1.285 g,0.610 g,0.231 g,1.006 g,1.146 g,15.26 g,9.4 g,4.18 g,0.08 g,0.00 g,0.08 g,0.00 g,0.00 g,4.03 g,52.50 g,8.655 g,25.995 g,15.303 g,0.00 mg,0.0 g,2.75 g,0.00 mg,0.00 mg,1.45 g,فول سوداني، بالملح، محمص بالزيت، جميع الأنواع +3039,"Nuts, with salt added, oil roasted, pecans",100 g,715,75g,7.2g,0,393.00 mg,0,15.00 mcg,0.00 mcg,1.200 mg,0.737 mg,0.110 mg,0.473 mg,104.00 IU,5.00 mcg,0.00 mcg,62.00 mcg,0,0,0,0.00 mcg,0.187 mg,0.7 mg,0.00 IU,2.53 mg,2.53 mg,0,67.00 mg,1.200 mg,2.47 mg,121.00 mg,3.700 mg,263.00 mg,392.00 mg,6.0 mcg,4.47 mg,9.20 g,0.398 g,1.181 g,0.933 g,0.153 g,1.835 g,0.454 g,0.262 g,0,0.337 g,0.600 g,0.288 g,0.183 g,0.428 g,0.364 g,0.476 g,0.307 g,0.093 g,0.216 g,0.413 g,13.01 g,9.5 g,3.97 g,0.04 g,0,0.04 g,0.00 g,0.00 g,3.90 g,75.23 g,7.238 g,40.970 g,23.584 g,0.00 mg,0,1.42 g,0,0,1.13 g,مكسرات، مع إضافة ملح، محمصة بالزيت، جوز +3040,"Fish, dry heat, cooked, Atlantic, wolffish",100 g,123,3.1g,0.5g,59mg,109.00 mg,0,6.00 mcg,0.00 mcg,2.598 mg,0.658 mg,0.097 mg,0.208 mg,433.00 IU,130.00 mcg,0,0,0,0,0,2.35 mcg,0.462 mg,0.0 mg,0,0,0,0,8.00 mg,0.037 mg,0.12 mg,38.00 mg,0.019 mg,256.00 mg,385.00 mg,46.8 mcg,1.00 mg,22.44 g,1.357 g,1.343 g,2.297 g,0.241 g,3.349 g,1.077 g,0.661 g,0,1.034 g,1.824 g,2.061 g,0.664 g,0.876 g,0.793 g,0.915 g,0.984 g,0.251 g,0.757 g,1.156 g,0.00 g,0.0 g,0,0,0,0,0,0,0,3.06 g,0.468 g,1.072 g,1.083 g,59.00 mg,0,1.49 g,0,0,74.23 g,سمك، حرارة جافة، مطبوخ، أطلسي، ذئب السمك +3041,"Fish, dry heat, cooked, greenland, halibut",100 g,239,18g,3.1g,59mg,103.00 mg,0,1.00 mcg,0.00 mcg,1.923 mg,0.288 mg,0.103 mg,0.073 mg,60.00 IU,18.00 mcg,0,0,0,0,0,0.96 mcg,0.485 mg,0.0 mg,0,0,0,0,4.00 mg,0.038 mg,0.85 mg,33.00 mg,0.015 mg,210.00 mg,344.00 mg,46.8 mcg,0.51 mg,18.42 g,1.114 g,1.102 g,1.887 g,0.197 g,2.750 g,0.884 g,0.542 g,0,0.849 g,1.497 g,1.692 g,0.545 g,0.719 g,0.651 g,0.752 g,0.808 g,0.206 g,0.622 g,0.949 g,0.00 g,0.0 g,0,0,0,0,0,0,0,17.74 g,3.102 g,10.742 g,1.753 g,59.00 mg,0,1.28 g,0,0,61.88 g,سمك، حرارة جافة، مطبوخ، جرينلاند، هلبوت +3042,"Beef, raw, 90% lean meat / 10% fat, ground",100 g,176,10g,3.9g,65mg,66.00 mg,66.1 mg,6.00 mcg,0.00 mcg,5.072 mg,0.601 mg,0.151 mg,0.042 mg,14.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.21 mcg,0.369 mg,0.0 mg,3.00 IU,0.17 mg,0.17 mg,0.8 mcg,12.00 mg,0.072 mg,2.24 mg,20.00 mg,0.010 mg,184.00 mg,321.00 mg,16.6 mcg,4.79 mg,20.00 g,1.253 g,1.302 g,1.802 g,0.206 g,3.000 g,1.358 g,0.650 g,0.272 g,0.885 g,1.560 g,1.658 g,0.515 g,0.781 g,1.020 g,0.801 g,0.775 g,0.102 g,0.616 g,0.983 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,10.00 g,3.927 g,4.194 g,0.345 g,65.00 mg,0.0 g,0.98 g,0.00 mg,0.00 mg,69.45 g,لحم بقري، نيء، 90٪ لحم قليل الدهن / 10٪ دهون، مفروم +3043,"Beef, raw, 85% lean meat / 15% fat, ground",100 g,215,15g,5.7g,68mg,66.00 mg,61.2 mg,6.00 mcg,0.00 mcg,4.649 mg,0.549 mg,0.151 mg,0.042 mg,14.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.17 mcg,0.346 mg,0.0 mg,3.00 IU,0.17 mg,0.17 mg,1.3 mcg,15.00 mg,0.067 mg,2.09 mg,18.00 mg,0.010 mg,171.00 mg,295.00 mg,15.8 mcg,4.48 mg,18.59 g,1.165 g,1.210 g,1.674 g,0.191 g,2.788 g,1.262 g,0.604 g,0.272 g,0.822 g,1.450 g,1.540 g,0.478 g,0.725 g,0.948 g,0.744 g,0.720 g,0.094 g,0.572 g,0.914 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,15.00 g,5.715 g,6.469 g,0.433 g,68.00 mg,0.0 g,0.91 g,0.00 mg,0.00 mg,65.66 g,لحم بقري، نيء، 85٪ لحم قليل الدهن +3044,"Beans, solids and liquids, canned, shellie",100 g,30,0.2g,,0,334.00 mg,13.2 mg,18.00 mcg,0.00 mcg,0.205 mg,0.133 mg,0.054 mg,0.032 mg,228.00 IU,11.00 mcg,0.00 mcg,137.00 mcg,0.00 mcg,331.00 mcg,0,0.00 mcg,0.049 mg,3.1 mg,0.00 IU,0.03 mg,0.03 mg,8.0 mcg,29.00 mg,0.080 mg,0.99 mg,15.00 mg,0.382 mg,30.00 mg,109.00 mg,2.1 mcg,0.27 mg,1.76 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.19 g,3.4 g,0.63 g,0,0,0,0,0,0,0.19 g,0.023 g,0.014 g,0.110 g,0.00 mg,0.0 g,1.17 g,0.00 mg,0.00 mg,90.69 g,فاصوليا، مواد صلبة وسوائل، معلبة، شيللي +3045,"Babyfood, strained, chicken noodle, dinner",100 g,66,2.1g,0.6g,16mg,38.00 mg,10.5 mg,11.00 mcg,3.00 mcg,0.723 mg,0.198 mg,0.061 mg,0.044 mg,2182.00 IU,110.00 mcg,495.00 mcg,1060.00 mcg,0.00 mcg,40.00 mcg,0,0.02 mcg,0.064 mg,0.1 mg,3.00 IU,0.21 mg,0.21 mg,1.9 mcg,27.00 mg,0.070 mg,0.64 mg,14.00 mg,0.160 mg,46.00 mg,139.00 mg,3.7 mcg,0.55 mg,2.69 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,9.08 g,2.1 g,2.50 g,0.40 g,0,0.36 g,0.00 g,0.08 g,1.61 g,2.06 g,0.595 g,0.854 g,0.461 g,16.00 mg,0.0 g,0.53 g,0.00 mg,0.00 mg,85.64 g,أغذية الأطفال، مهروسة، نودلز الدجاج، عشاء +3046,"Cookies, chocolate-coated, graham crackers",100 g,500,26g,17g,1mg,265.00 mg,22.3 mg,50.00 mcg,38.00 mcg,1.700 mg,0.377 mg,0.150 mg,0.270 mg,8.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,13.00 mcg,0,0.10 mcg,0.064 mg,0.1 mg,1.00 IU,0.99 mg,0.99 mg,6.4 mcg,46.00 mg,0.194 mg,2.00 mg,16.00 mg,0.464 mg,87.00 mg,267.00 mg,11.1 mcg,0.20 mg,4.00 g,0.134 g,0.154 g,0.220 g,0.071 g,1.058 g,0.131 g,0.079 g,0,0.142 g,0.264 g,0.131 g,0.063 g,0.178 g,0.362 g,0.182 g,0.126 g,0.049 g,0.118 g,0.170 g,66.78 g,2.2 g,37.30 g,0,0,0,0,0,0,25.80 g,17.200 g,2.700 g,4.900 g,1.00 mg,0.0 g,1.42 g,3.00 mg,88.00 mg,2.00 g,بسكويت، مغطى بالشوكولاتة، بسكويت جراهام +3047,"Deer (venison), raw (Alaska Native), sitka",100 g,116,2.7g,0.6g,18mg,0,0,0,0,6.600 mg,0,0.360 mg,0.200 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,7.00 mg,0,2.90 mg,0,0,0,0,0,0,21.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0,0,0,2.66 g,0.630 g,0.340 g,0.350 g,18.00 mg,0,0.64 g,0,0,75.00 g,أيل (لحم الغزال)، نيء (ألاسكا الأصلية)، سيتكا +3048,"Crackers, without salt, plain, melba toast",100 g,390,3.2g,0.4g,0,19.00 mg,0,124.00 mcg,98.00 mcg,4.113 mg,0.693 mg,0.273 mg,0.413 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.098 mg,0.0 mg,0,0,0,0,93.00 mg,0.289 mg,3.70 mg,59.00 mg,1.130 mg,196.00 mg,202.00 mg,0,2.01 mg,12.10 g,0.395 g,0.435 g,0.532 g,0.265 g,4.086 g,0.424 g,0.261 g,0,0.462 g,0.844 g,0.280 g,0.214 g,0.596 g,1.366 g,0.586 g,0.342 g,0.140 g,0.339 g,0.520 g,76.60 g,6.3 g,0,0,0,0,0,0,0,3.20 g,0.445 g,0.782 g,1.282 g,0.00 mg,0.0 g,3.00 g,0,0,5.10 g,مقرمشات، بدون ملح، عادية، خبز محمص +3049,"Nuts, lightly salted, oil roasted, almonds",100 g,607,55g,4.2g,0,143.00 mg,52.1 mg,27.00 mcg,0,3.665 mg,0.229 mg,0.781 mg,0.092 mg,1.00 IU,0,0.00 mcg,1.00 mcg,0.00 mcg,1.00 mcg,0,0.00 mcg,0.118 mg,0.0 mg,0,25.97 mg,25.97 mg,0.0 mcg,291.00 mg,0.955 mg,3.68 mg,274.00 mg,2.460 mg,466.00 mg,699.00 mg,4.1 mcg,3.07 mg,21.23 g,0.999 g,2.463 g,2.729 g,0.282 g,5.165 g,1.466 g,0.592 g,0,0.691 g,1.467 g,0.600 g,0.188 g,1.146 g,0.967 g,1.004 g,0.677 g,0.192 g,0.529 g,0.798 g,17.68 g,10.5 g,4.55 g,0.00 g,0,0.04 g,0.00 g,0.14 g,4.38 g,55.17 g,4.207 g,34.794 g,13.520 g,0.00 mg,0.0 g,3.13 g,0.00 mg,0.00 mg,2.80 g,مكسرات، مملحة قليلاً، محمصة بالزيت، لوز +3050,"Fish, dry heat, cooked, mixed species, roe",100 g,204,8.2g,1.9g,479mg,117.00 mg,0,92.00 mcg,0.00 mcg,2.192 mg,1.154 mg,0.949 mg,0.277 mg,303.00 IU,91.00 mcg,0,0,0,0,0,11.54 mcg,0.185 mg,16.4 mg,0,0,0,0,28.00 mg,0.128 mg,0.77 mg,26.00 mg,0.013 mg,515.00 mg,283.00 mg,51.7 mcg,1.28 mg,28.62 g,1.831 g,1.639 g,2.294 g,0.499 g,3.425 g,0.833 g,0.778 g,0,1.465 g,2.509 g,2.179 g,0.710 g,1.401 g,1.525 g,1.250 g,1.305 g,0.375 g,1.438 g,1.676 g,1.92 g,0.0 g,0,0,0,0,0,0,0,8.23 g,1.866 g,2.129 g,3.404 g,479.00 mg,0,1.76 g,0,0,58.63 g,سمك، حرارة جافة، مطبوخ، أنواع مختلطة، بيض +3051,"Babyfood, with calcium, fruit punch, juice",100 g,52,0.1g,,0,4.00 mg,2.2 mg,1.00 mcg,0.00 mcg,0.100 mg,0.056 mg,0.020 mg,0.010 mg,3.00 IU,0.00 mcg,0.00 mcg,2.00 mcg,0.00 mcg,21.00 mcg,0,0.00 mcg,0.050 mg,21.2 mg,0.00 IU,0.01 mg,0.01 mg,0.1 mcg,64.00 mg,0.020 mg,0.30 mg,7.00 mg,0.090 mg,11.00 mg,86.00 mg,0.1 mcg,0.04 mg,0.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,12.70 g,0.4 g,10.60 g,0,0,0,0,0,0,0.10 g,0.020 g,0.004 g,0.029 g,0.00 mg,0.0 g,0.52 g,0.00 mg,0.00 mg,86.50 g,أغذية الأطفال، بالكالسيوم، عصير الفواكه +3052,"McDONALD'S, Southern Style Chicken Biscuit",100 g,304,15g,5.7g,0,868.00 mg,0,64.00 mcg,0,4.715 mg,0,0.275 mg,0.250 mg,0,0,0,0,0,0,0,0.12 mcg,0.207 mg,0.7 mg,0,0,0,0,44.00 mg,0.060 mg,1.76 mg,18.00 mg,0.241 mg,355.00 mg,206.00 mg,10.1 mcg,0.49 mg,11.93 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,30.56 g,1.4 g,2.62 g,0.00 g,0.00 g,0.00 g,0.66 g,0.12 g,1.84 g,14.93 g,5.712 g,5.455 g,3.308 g,0,0,3.17 g,0,0,39.40 g,ماكدونالدز، بسكويت الدجاج على الطريقة الجنوبية +3053,"KEEBLER, Shortbread Pie Crust, READY CRUST",100 g,502,23g,5.1g,0,430.00 mg,0,75.00 mcg,0,2.600 mg,0,0.220 mg,0.300 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.30 mg,0.00 mg,0,89.00 mg,8.00 mg,0,0,4.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,69.10 g,1.3 g,26.60 g,0,0,0,0,0,0,23.10 g,5.100 g,6.900 g,0.500 g,0.00 mg,0,0,0,0,2.00 g,كيبلي، قشرة فطيرة شورت بريد، ريدي كراست +3054,"Babyfood, strained, green beans and turkey",100 g,51,1.5g,0.5g,11mg,11.00 mg,0,29.00 mcg,0.00 mcg,1.140 mg,0,0.110 mg,0.030 mg,629.00 IU,31.00 mcg,0.00 mcg,377.00 mcg,0.00 mcg,637.00 mcg,0,0.25 mcg,0.080 mg,2.2 mg,0,0.45 mg,0.45 mg,14.8 mcg,31.00 mg,0.048 mg,0.70 mg,22.00 mg,0,56.00 mg,188.00 mg,3.2 mcg,0.60 mg,4.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.35 g,1.4 g,1.39 g,0,0,0,0,0,0,1.50 g,0.500 g,0.270 g,0.420 g,11.00 mg,0.0 g,1.55 g,0.00 mg,0.00 mg,87.50 g,أغذية الأطفال، مهروسة، فاصوليا خضراء وديك رومي +3055,"Babyfood, instant, dry, brown rice, cereal",100 g,406,3g,0.6g,0,12.00 mg,33.4 mg,15.00 mcg,0.00 mcg,16.000 mg,0,0.170 mg,0.930 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.980 mg,0.0 mg,0.00 IU,0.65 mg,0.65 mg,0.7 mcg,55.00 mg,0.368 mg,47.60 mg,28.00 mg,0,272.00 mg,386.00 mg,23.4 mcg,0.00 mg,8.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,85.98 g,6.5 g,0.72 g,0,0,0,0,0,0,3.00 g,0.610 g,1.085 g,1.072 g,0.00 mg,0.0 g,1.32 g,0.00 mg,0.00 mg,1.00 g,أغذية الأطفال، فورية، جافة، أرز بني، حبوب +3056,"Rice, unenriched, raw, medium-grain, white",100 g,360,0.6g,0.2g,0,1.00 mg,0,9.00 mcg,0.00 mcg,1.600 mg,1.342 mg,0.048 mg,0.070 mg,0,0,0,0,0,0,0,0.00 mcg,0.145 mg,0.0 mg,0.00 IU,0,0,0,9.00 mg,0.110 mg,0.80 mg,35.00 mg,1.100 mg,108.00 mg,86.00 mg,0,1.16 mg,6.61 g,0.383 g,0.551 g,0.621 g,0.135 g,1.288 g,0.301 g,0.155 g,0,0.285 g,0.546 g,0.239 g,0.155 g,0.353 g,0.311 g,0.347 g,0.236 g,0.077 g,0.221 g,0.403 g,79.34 g,0,0,0,0,0,0,0,0,0.58 g,0.158 g,0.181 g,0.155 g,0.00 mg,0,0.58 g,0,0,12.89 g,أرز، غير مدعم، نيء، متوسط الحبة، أبيض +3057,"Pasta, cooked, spinach, fresh-refrigerated",100 g,130,0.9g,0.2g,33mg,6.00 mg,0,64.00 mcg,46.00 mcg,1.011 mg,0.232 mg,0.134 mg,0.178 mg,103.00 IU,10.00 mcg,0,0,0,0,0,0.14 mcg,0.113 mg,0.0 mg,0,0,0,0,18.00 mg,0.080 mg,1.11 mg,24.00 mg,0.316 mg,57.00 mg,37.00 mg,0,0.63 mg,5.06 g,0.179 g,0.216 g,0.270 g,0.134 g,1.550 g,0.166 g,0.107 g,0,0.219 g,0.365 g,0.151 g,0.093 g,0.252 g,0.474 g,0.259 g,0.158 g,0.067 g,0.149 g,0.245 g,25.04 g,0,0,0,0,0,0,0,0,0.94 g,0.217 g,0.296 g,0.210 g,33.00 mg,0,0.37 g,0,0,68.58 g,معكرونة، مطبوخة، سبانخ، طازجة ومبردة +3058,"Restaurant, general tso's chicken, Chinese",100 g,295,16g,2.8g,53mg,435.00 mg,41.5 mg,11.00 mcg,5.00 mcg,2.853 mg,0.617 mg,0.118 mg,0.027 mg,94.00 IU,11.00 mcg,2.00 mcg,37.00 mcg,9.00 mcg,99.00 mcg,0,0.22 mcg,0.202 mg,1.6 mg,6.00 IU,1.21 mg,1.21 mg,38.2 mcg,12.00 mg,0.046 mg,1.16 mg,18.00 mg,0.075 mg,127.00 mg,201.00 mg,14.4 mcg,1.30 mg,12.90 g,0.752 g,0.688 g,1.202 g,0.144 g,2.399 g,0.606 g,0.333 g,0,0.564 g,1.026 g,1.089 g,0.332 g,0.563 g,0.493 g,0.529 g,0.552 g,0.142 g,0.389 g,0.607 g,23.99 g,0.9 g,11.60 g,0.51 g,0.00 g,0.62 g,0.00 g,0.00 g,10.46 g,16.36 g,2.760 g,3.879 g,7.501 g,53.00 mg,0.0 g,1.60 g,0.00 mg,0.00 mg,45.15 g,مطعم، دجاج جنرال تسو، صيني +3059,"Chicken, raw, meat only, cornish game hens",100 g,116,3.3g,0.9g,91mg,68.00 mg,0,3.00 mcg,0.00 mcg,6.744 mg,0.636 mg,0.216 mg,0.092 mg,75.00 IU,22.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.40 mcg,0.385 mg,0.6 mg,0,0.21 mg,0.21 mg,2.4 mcg,12.00 mg,0.053 mg,0.74 mg,21.00 mg,0.017 mg,160.00 mg,269.00 mg,15.8 mcg,1.31 mg,20.04 g,1.093 g,1.209 g,1.786 g,0.256 g,3.001 g,0.984 g,0.622 g,0,1.058 g,1.504 g,1.702 g,0.555 g,0.795 g,0.824 g,0.689 g,0.846 g,0.234 g,0.676 g,0.994 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.33 g,0.850 g,1.070 g,0.810 g,91.00 mg,0.0 g,0.90 g,0.00 mg,0.00 mg,75.84 g,دجاج، نيء، لحم فقط، دجاج كورنيش +3060,"WENDY'S, Homestyle Chicken Fillet Sandwich",100 g,214,8.1g,1.6g,31mg,401.00 mg,0,0,0,3.300 mg,0.526 mg,0.130 mg,0.295 mg,0,0,0,0,0,0,0,0.33 mcg,0.189 mg,0.3 mg,0,0,0,10.7 mcg,23.00 mg,0.135 mg,1.50 mg,24.00 mg,0.230 mg,161.00 mg,228.00 mg,24.4 mcg,0.61 mg,13.78 g,0.650 g,0.650 g,1.060 g,0.180 g,2.360 g,0.520 g,0.380 g,0,0.540 g,0.930 g,0.830 g,0.290 g,0.510 g,0.680 g,0.530 g,0.500 g,0.150 g,0.270 g,0.590 g,21.55 g,1.3 g,0,1.14 g,0,0.87 g,0.00 g,0.15 g,0.00 g,8.10 g,1.618 g,2.921 g,3.086 g,31.00 mg,0,1.63 g,0,0,54.94 g,وينديز، ساندويتش فيليه الدجاج المنزلي +3061,"Nuts, coconut water (liquid from coconuts)",100 g,19,0.2g,0.2g,0,105.00 mg,1.1 mg,3.00 mcg,0.00 mcg,0.080 mg,0.043 mg,0.057 mg,0.030 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.032 mg,2.4 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,24.00 mg,0.040 mg,0.29 mg,25.00 mg,0.142 mg,20.00 mg,250.00 mg,1.0 mcg,0.10 mg,0.72 g,0.037 g,0.118 g,0.070 g,0.014 g,0.165 g,0.034 g,0.017 g,0,0.028 g,0.053 g,0.032 g,0.013 g,0.037 g,0.030 g,0.037 g,0.026 g,0.008 g,0.022 g,0.044 g,3.71 g,1.1 g,2.61 g,0,0,0,0,0,0,0.20 g,0.176 g,0.008 g,0.002 g,0.00 mg,0.0 g,0.39 g,0.00 mg,0.00 mg,94.99 g,مكسرات، ماء جوز الهند (سائل من جوز الهند) +3062,"Soup, prepared with water, mix, dry, onion",100 g,12,0g,,0,346.00 mg,1.2 mg,0.00 mcg,0.00 mcg,0.063 mg,0.036 mg,0.012 mg,0.012 mg,1.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,1.00 mcg,0,0.00 mcg,0.025 mg,0.1 mg,0.00 IU,0.01 mg,0.01 mg,0.1 mcg,9.00 mg,0.025 mg,0.05 mg,4.00 mg,0.029 mg,9.00 mg,31.00 mg,0.2 mcg,0.05 mg,0.32 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.77 g,0.3 g,0.20 g,0,0,0,0,0,0,0.01 g,0.004 g,0.003 g,0.007 g,0.00 mg,0.0 g,1.10 g,0.00 mg,0.00 mg,95.80 g,حساء، محضر بالماء، مزيج، جاف، بصل +3063,"Babyfood, strained, peach cobbler, dessert",100 g,65,0g,,0,7.00 mg,1.1 mg,2.00 mcg,0.00 mcg,0.259 mg,0,0.014 mg,0.009 mg,138.00 IU,7.00 mcg,0.00 mcg,69.00 mcg,28.00 mcg,39.00 mcg,0,0.00 mcg,0.007 mg,20.5 mg,0.00 IU,0.31 mg,0.31 mg,1.1 mcg,4.00 mg,0.190 mg,0.10 mg,2.00 mg,0,5.00 mg,54.00 mg,1.0 mcg,0.30 mg,0.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,17.80 g,0.7 g,10.62 g,0.65 g,0.03 g,0.83 g,0.00 g,0.04 g,2.02 g,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.24 g,0.00 mg,0.00 mg,81.80 g,أغذية الأطفال، مهروسة، خوخ كبلر، حلوى +3064,"Bread, toasted, (includes gluten), protein",100 g,270,2.4g,0.4g,0,444.00 mg,20.3 mg,99.00 mcg,72.00 mcg,4.241 mg,0.300 mg,0.389 mg,0.317 mg,5.00 IU,0.00 mcg,0.00 mcg,3.00 mcg,0.00 mcg,73.00 mcg,0,0.00 mcg,0.070 mg,0.0 mg,0.00 IU,0.36 mg,0.36 mg,1.3 mcg,136.00 mg,0.205 mg,4.56 mg,56.00 mg,0.803 mg,189.00 mg,346.00 mg,36.2 mcg,1.17 mg,13.20 g,0.455 g,0.602 g,0.806 g,0.272 g,4.054 g,0.488 g,0.297 g,0,0.518 g,0.943 g,0.409 g,0.218 g,0.655 g,1.343 g,0.664 g,0.402 g,0.163 g,0.397 g,0.569 g,48.10 g,3.3 g,1.44 g,0,0,0,0,0,0,2.40 g,0.364 g,0.201 g,1.109 g,0.00 mg,0.0 g,2.10 g,0.00 mg,0.00 mg,34.00 g,خبز، محمص، (يشمل الغلوتين)، بروتين +3065,"Rice, UNCLE BENS, cooked, parboiled, brown",100 g,147,0.9g,0.2g,0,4.00 mg,4.4 mg,4.00 mcg,0,1.903 mg,0.275 mg,0.070 mg,0.097 mg,0,0,0,0,0,0,0,0,0.110 mg,0,0,0.00 mg,0.00 mg,0.4 mcg,3.00 mg,0.129 mg,0.53 mg,39.00 mg,1.140 mg,96.00 mg,61.00 mg,9.4 mcg,0.77 mg,3.09 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,31.33 g,1.7 g,0.15 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.15 g,0.85 g,0.213 g,0.300 g,0.269 g,0,0,0.35 g,0,0,64.38 g,أرز، أنكل بنز، مطبوخ، أرز بني مسلوق جزئيًا +3066,"Soymilk, unfortified, original and vanilla",100 g,54,1.8g,0.2g,0,51.00 mg,23.6 mg,18.00 mcg,0.00 mcg,0.513 mg,0.373 mg,0.069 mg,0.060 mg,3.00 IU,0.00 mcg,0.00 mcg,2.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.077 mg,0.0 mg,0.00 IU,0.11 mg,0.11 mg,3.0 mcg,25.00 mg,0.128 mg,0.64 mg,25.00 mg,0.223 mg,52.00 mg,118.00 mg,4.8 mcg,0.12 mg,3.27 g,0.104 g,0.187 g,0.288 g,0.000 g,0.487 g,0.103 g,0.061 g,0,0.114 g,0.186 g,0.131 g,0.027 g,0.113 g,0.147 g,0.140 g,0.108 g,0.038 g,0.089 g,0.117 g,6.28 g,0.6 g,3.99 g,0,0,0,0,0,0,1.75 g,0.205 g,0.401 g,0.961 g,0.00 mg,0.0 g,0.65 g,0.00 mg,0.00 mg,88.05 g,حليب الصويا، غير مدعم، أصلي وفانيليا +3067,"OSCAR MAYER, Chicken Breast (honey glazed)",100 g,109,1.5g,0.4g,53mg,1438.00 mg,0,4.00 mcg,0.00 mcg,0,0,0,0,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0,0,0.0 mg,0,0,0,0,10.00 mg,0.170 mg,1.13 mg,36.00 mg,0,289.00 mg,329.00 mg,0,0.70 mg,19.85 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.30 g,0.0 g,4.30 g,0,0,0,0,0,0,1.50 g,0.394 g,0.564 g,0.218 g,53.00 mg,0.0 g,4.30 g,0.00 mg,0.00 mg,70.40 g,أوسكار ماير، صدر دجاج (مغطى بالعسل) +3068,"PEPPERIDGE FARM, Farmhouse Sourdough Bread",100 g,269,3.5g,0.9g,1mg,491.00 mg,0,0,0,3.840 mg,0,0.350 mg,0.300 mg,99.00 IU,0,0,0,0,0,0,0,0,1.0 mg,0,0,0,0,51.00 mg,0,2.84 mg,0,0,0,0,0,0,0.01 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,50.30 g,1.6 g,4.70 g,0,0,0,0,0,0,3.53 g,0.880 g,0.720 g,1.700 g,1.00 mg,0,1.86 g,0,0,35.30 g,بيبريدج فارم، خبز العجين المخمر في المزرعة +3069,"Breakfast bar, corn flake crust with fruit",100 g,377,7.5g,1.5g,0,297.00 mg,34.3 mg,108.00 mcg,95.00 mcg,13.500 mg,0.000 mg,1.100 mg,1.000 mg,2027.00 IU,608.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,40.00 mcg,0,0.00 mcg,1.400 mg,0.0 mg,0.00 IU,0.76 mg,0.76 mg,13.8 mcg,41.00 mg,0.100 mg,4.86 mg,27.00 mg,0,103.00 mg,197.00 mg,15.0 mcg,4.10 mg,4.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,72.90 g,2.1 g,35.10 g,0,0,0,0,0,0,7.50 g,1.500 g,5.000 g,0.900 g,0.00 mg,0.0 g,0.80 g,0.00 mg,0.00 mg,14.50 g,بار الإفطار، قشرة رقائق الذرة مع الفاكهة +3070,"Snacks, salted, wheat-based, sesame sticks",100 g,541,37g,6.5g,0,1488.00 mg,17.0 mg,22.00 mcg,0.00 mcg,1.552 mg,0.234 mg,0.063 mg,0.123 mg,5.00 IU,0.00 mcg,0.00 mcg,3.00 mcg,0.00 mcg,19.00 mcg,0,0.00 mcg,0.086 mg,0.0 mg,0.00 IU,3.85 mg,3.85 mg,8.0 mcg,170.00 mg,0.406 mg,0.74 mg,45.00 mg,0.904 mg,138.00 mg,177.00 mg,17.1 mcg,1.17 mg,10.90 g,0.389 g,0.650 g,0.716 g,0.201 g,3.089 g,0.436 g,0.259 g,0,0.420 g,0.767 g,0.359 g,0.192 g,0.545 g,0.994 g,0.545 g,0.330 g,0.144 g,0.353 g,0.468 g,46.50 g,2.8 g,0.19 g,0,0,0,0,0,0,36.70 g,6.480 g,10.910 g,17.420 g,0.00 mg,0.0 g,3.90 g,0.00 mg,0.00 mg,2.00 g,وجبات خفيفة، مملحة، تعتمد على القمح، أعواد السمسم +3071,"Cereals ready-to-eat, KASHI Honey Sunshine",100 g,332,4.1g,0.6g,0,446.00 mg,15.5 mg,15.00 mcg,0.00 mcg,3.200 mg,0,0.150 mg,0.310 mg,113.00 IU,6.00 mcg,33.00 mcg,51.00 mcg,0.00 mcg,512.00 mcg,0,0.00 mcg,0.030 mg,0.0 mg,0.00 IU,44.22 mg,44.22 mg,2.4 mcg,29.00 mg,0.201 mg,3.00 mg,79.00 mg,0,171.00 mg,269.00 mg,19.2 mcg,1.39 mg,7.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,82.00 g,17.9 g,20.29 g,0,0,0,0,0,0,4.09 g,0.600 g,1.100 g,1.500 g,0.00 mg,0.0 g,3.59 g,0.00 mg,0.00 mg,2.50 g,حبوب جاهزة للأكل، كاشي هوني سانشاين +3072,"Snacks, chocolate chip, hard, granola bars",100 g,438,16g,11g,0,344.00 mg,0,13.00 mcg,0.00 mcg,0.555 mg,0.506 mg,0.100 mg,0.180 mg,42.00 IU,2.00 mcg,0,0,0,0,0,0.01 mcg,0.058 mg,0.1 mg,0,0,0,0,77.00 mg,0.261 mg,3.05 mg,72.00 mg,1.507 mg,204.00 mg,251.00 mg,12.5 mcg,1.93 mg,7.30 g,0.356 g,0.517 g,0.648 g,0.222 g,1.494 g,0.380 g,0.164 g,0,0.274 g,0.552 g,0.311 g,0.134 g,0.368 g,0.395 g,0.359 g,0.211 g,0.134 g,0.274 g,0.396 g,72.10 g,4.4 g,0,0,0,0,0,0,0,16.30 g,11.410 g,2.630 g,1.270 g,0.00 mg,0,1.80 g,0,0,2.40 g,وجبات خفيفة، رقائق الشوكولاتة، صلبة، ألواح الجرانولا +3073,"Chicken, simmered, cooked, giblets, capons",100 g,164,5.4g,1.8g,434mg,55.00 mg,0,414.00 mcg,0.00 mcg,4.120 mg,3.296 mg,1.061 mg,0.095 mg,13266.00 IU,3984.00 mcg,0,0,0,0,0,1.14 mcg,0.380 mg,9.0 mg,0,0,0,0,13.00 mg,0.294 mg,6.80 mg,20.00 mg,0.192 mg,235.00 mg,153.00 mg,95.0 mcg,4.67 mg,26.39 g,1.339 g,1.738 g,2.480 g,0.352 g,3.907 g,1.467 g,0.631 g,0,1.339 g,2.158 g,1.942 g,0.654 g,1.215 g,1.338 g,1.150 g,1.193 g,0.313 g,0.878 g,1.453 g,0.76 g,0.0 g,0,0,0,0,0,0,0,5.40 g,1.770 g,1.370 g,1.130 g,434.00 mg,0,0.91 g,0,0,66.54 g,دجاج، مطهو، مطبوخ، قوانص، ديك رومي +3074,"Soup, condensed, canned, chicken vegetable",100 g,61,2.3g,0.7g,7mg,706.00 mg,8.9 mg,4.00 mcg,0.00 mcg,1.004 mg,0.140 mg,0.046 mg,0.036 mg,2136.00 IU,109.00 mcg,466.00 mcg,1042.00 mcg,3.00 mcg,73.00 mcg,0,0.10 mcg,0.039 mg,0.8 mg,0.00 IU,0.25 mg,0.25 mg,3.3 mcg,14.00 mg,0.099 mg,0.71 mg,5.00 mg,0.300 mg,33.00 mg,126.00 mg,4.5 mcg,0.30 mg,2.94 g,0.168 g,0.138 g,0.248 g,0.020 g,0.741 g,0.185 g,0.065 g,0,0.111 g,0.188 g,0.181 g,0.050 g,0.108 g,0.169 g,0.101 g,0.092 g,0.025 g,0.077 g,0.130 g,7.01 g,0.7 g,1.26 g,0,0,0,0,0,0,2.32 g,0.690 g,1.040 g,0.490 g,7.00 mg,0.0 g,2.22 g,0.00 mg,0.00 mg,85.52 g,حساء، مكثف، معلب، دجاج بالخضار +3075,"Soup, condensed, canned, chicken with rice",100 g,68,1.6g,0.4g,4mg,645.00 mg,9.8 mg,1.00 mcg,0.00 mcg,0.918 mg,0.140 mg,0.020 mg,0.014 mg,498.00 IU,25.00 mcg,84.00 mcg,257.00 mcg,0.00 mcg,6.00 mcg,0,0.13 mcg,0.020 mg,0.0 mg,0.00 IU,0.07 mg,0.07 mg,0.3 mcg,41.00 mg,0.096 mg,0.25 mg,10.00 mg,0.300 mg,42.00 mg,34.00 mg,4.1 mcg,0.18 mg,1.84 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.57 g,0.9 g,0.23 g,0,0,0,0,0,0,1.56 g,0.370 g,0.740 g,0.340 g,4.00 mg,0.0 g,1.88 g,0.00 mg,0.00 mg,83.15 g,حساء، مكثف، معلب، دجاج بالأرز +3076,"Tortilla chips, baked without fat, low fat",100 g,415,5.7g,0.9g,0,517.00 mg,21.9 mg,16.00 mcg,0.00 mcg,0.420 mg,0,0.280 mg,0.220 mg,104.00 IU,5.00 mcg,30.00 mcg,47.00 mcg,1.00 mcg,652.00 mcg,0,0.00 mcg,0.180 mg,0.2 mg,0.00 IU,0.77 mg,0.77 mg,0.2 mcg,159.00 mg,0.110 mg,1.60 mg,97.00 mg,0,318.00 mg,272.00 mg,15.7 mcg,1.15 mg,11.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,80.00 g,5.3 g,0.67 g,0,0,0,0,0,0,5.70 g,0.850 g,1.660 g,2.870 g,0.00 mg,0.0 g,1.40 g,0.00 mg,0.00 mg,1.70 g,رقائق التورتيلا، مخبوزة بدون دهون، قليلة الدهون +3077,"Beef, raw, 70% lean meat / 30% fat, ground",100 g,332,30g,12g,78mg,66.00 mg,46.8 mg,9.00 mcg,0.00 mcg,3.382 mg,0.395 mg,0.151 mg,0.044 mg,14.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.07 mcg,0.278 mg,0.0 mg,3.00 IU,0.17 mg,0.17 mg,2.9 mcg,24.00 mg,0.050 mg,1.64 mg,14.00 mg,0.009 mg,132.00 mg,218.00 mg,13.5 mcg,3.57 mg,14.35 g,0.898 g,0.933 g,1.291 g,0.148 g,2.150 g,0.973 g,0.466 g,0.272 g,0.634 g,1.118 g,1.188 g,0.369 g,0.559 g,0.731 g,0.574 g,0.555 g,0.073 g,0.441 g,0.705 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,30.00 g,11.754 g,14.171 g,0.697 g,78.00 mg,0.0 g,0.70 g,0.00 mg,0.00 mg,54.30 g,لحم بقري، نيء، 70٪ لحم قليل الدهن / 30٪ دهون، مفروم +3078,"Pie, commercially prepared, lemon meringue",100 g,268,8.7g,1.8g,45mg,172.00 mg,6.2 mg,24.00 mcg,16.00 mcg,0.649 mg,0.793 mg,0.209 mg,0.062 mg,173.00 IU,51.00 mcg,0.00 mcg,1.00 mcg,3.00 mcg,9.00 mcg,0,0.17 mcg,0.030 mg,3.2 mg,7.00 IU,1.06 mg,1.06 mg,2.1 mcg,56.00 mg,0.001 mg,0.61 mg,15.00 mg,0.060 mg,105.00 mg,89.00 mg,3.0 mcg,0.49 mg,1.50 g,0.061 g,0.081 g,0.106 g,0.029 g,0.342 g,0.048 g,0.034 g,0,0.066 g,0.116 g,0.084 g,0.030 g,0.066 g,0.116 g,0.101 g,0.060 g,0.019 g,0.054 g,0.074 g,47.20 g,1.2 g,23.86 g,0,0,0,0,0,0,8.70 g,1.766 g,2.685 g,3.648 g,45.00 mg,0.0 g,0.90 g,0.00 mg,0.00 mg,41.70 g,فطيرة، محضرة تجاريًا، كريمة الليمون +3079,"Soup, condensed, canned, cream of mushroom",100 g,79,5.3g,1g,0,691.00 mg,9.7 mg,2.00 mcg,0.00 mcg,0.345 mg,0.148 mg,0.016 mg,0.012 mg,8.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,4.00 mcg,0,0.00 mcg,0.015 mg,0.0 mg,9.00 IU,0.50 mg,0.50 mg,19.6 mcg,12.00 mg,0.022 mg,0.18 mg,3.00 mg,0.037 mg,24.00 mg,64.00 mg,2.9 mcg,0.11 mg,1.35 g,0.039 g,0.049 g,0.078 g,0.010 g,0.516 g,0.029 g,0.019 g,0.000 g,0.019 g,0.058 g,0.029 g,0.019 g,0.039 g,0.058 g,0.049 g,0.029 g,0.010 g,0.029 g,0.029 g,6.80 g,0.7 g,0.40 g,0.00 g,0.00 g,0.00 g,0.40 g,0.00 g,0.00 g,5.30 g,0.964 g,1.219 g,2.901 g,0.00 mg,0.0 g,1.85 g,0.00 mg,0.00 mg,84.70 g,حساء، مكثف، معلب، كريمة الفطر +3080,"CAMPBELL'S Low Sodium Soups, Chicken Broth",100 g,10,0.3g,0.2g,2mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,1.01 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.34 g,0.0 g,0.34 g,0,0,0,0,0,0,0.34 g,0.168 g,0.000 g,0.000 g,2.00 mg,0,0.46 g,0,0,98.20 g,كامبل، حساء قليل الصوديوم، مرق الدجاج +3081,"Cereals ready-to-eat, KASHI GOLEAN CRUNCH!",100 g,367,5.9g,0.8g,0,186.00 mg,20.2 mg,57.00 mcg,0.00 mcg,0.500 mg,0,0.020 mg,0.070 mg,15.00 IU,1.00 mcg,0.00 mcg,9.00 mcg,0.00 mcg,73.00 mcg,0,0.00 mcg,0.020 mg,1.0 mg,0.00 IU,1.33 mg,1.33 mg,3.7 mcg,59.00 mg,1.111 mg,2.79 mg,82.00 mg,0,251.00 mg,613.00 mg,17.1 mcg,0.40 mg,16.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,71.40 g,14.5 g,24.00 g,0,0,0,0,0,0,5.90 g,0.800 g,2.400 g,2.090 g,0.00 mg,0.0 g,2.50 g,0.00 mg,0.00 mg,3.50 g,حبوب جاهزة للأكل، كاشي جولين كرانش! +3082,"Mollusks, moist heat, cooked, blue, mussel",100 g,172,4.5g,0.9g,56mg,369.00 mg,0,76.00 mcg,0.00 mcg,3.000 mg,0.950 mg,0.420 mg,0.300 mg,304.00 IU,91.00 mcg,0,0,0,0,0,24.00 mcg,0.100 mg,13.6 mg,0,0,0,0,33.00 mg,0.149 mg,6.72 mg,37.00 mg,6.800 mg,285.00 mg,268.00 mg,89.6 mcg,2.67 mg,23.80 g,1.440 g,1.737 g,2.297 g,0.312 g,3.238 g,1.489 g,0.457 g,0,1.036 g,1.676 g,1.779 g,0.537 g,0.853 g,0.971 g,1.067 g,1.025 g,0.267 g,0.762 g,1.040 g,7.39 g,0.0 g,0,0,0,0,0,0,0,4.48 g,0.850 g,1.014 g,1.212 g,56.00 mg,0,3.18 g,0,0,61.15 g,رخويات، حرارة رطبة، مطبوخة، زرقاء، بلح البحر +3083,"ARCHWAY Home Style Cookies, Oatmeal Raisin",100 g,406,12g,2.8g,8mg,339.00 mg,0,47.00 mcg,0,1.690 mg,0,0.160 mg,0.280 mg,15.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,38.00 mg,0,2.40 mg,0,0,0,285.00 mg,0,0,5.17 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,69.27 g,2.7 g,39.55 g,0,0,0,0,0,0,12.08 g,2.750 g,4.850 g,1.160 g,8.00 mg,0,1.95 g,0,0,11.53 g,أرتشواي، بسكويت منزلي، شوفان بالزبيب +3084,"Pancakes, incomplete, dry mix, whole wheat",100 g,350,1.3g,,0,1632.00 mg,18.8 mg,84.00 mcg,59.00 mcg,7.895 mg,0,0.895 mg,0.395 mg,4.00 IU,0.00 mcg,0.00 mcg,3.00 mcg,0.00 mcg,108.00 mcg,0,0.00 mcg,0.114 mg,0.0 mg,0.00 IU,0.27 mg,0.27 mg,1.1 mcg,158.00 mg,0.284 mg,7.11 mg,84.00 mg,0,789.00 mg,368.00 mg,19.0 mcg,1.64 mg,10.53 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,74.11 g,7.9 g,10.53 g,0,0,0,0,0,0,1.32 g,0.000 g,0.057 g,0.259 g,0.00 mg,0.0 g,3.55 g,0.00 mg,0.00 mg,10.50 g,فطائر، غير كاملة، مزيج جاف، قمح كامل +3085,"Chiton, gumboots (Alaska Native), leathery",100 g,83,1.6g,,0,0,0,0,0,4.200 mg,0,0.340 mg,0.050 mg,1650.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,121.00 mg,0,16.00 mg,0,0,0,0,0,0,17.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0,0,0,1.60 g,0,0,0,0,0,2.70 g,0,0,78.60 g,كيتون، أحذية مطاطية (ألاسكا الأصلية)، جلدية +3086,"Yogurt, CHOBANI, strawberry, nonfat, Greek",100 g,80,0.1g,0.1g,0,33.00 mg,0,0,0,0.213 mg,0.335 mg,0.280 mg,0.031 mg,0,0,0,0,0,0,0,0.45 mcg,0.050 mg,0.3 mg,0,0,0,0,99.00 mg,0.019 mg,0.12 mg,10.00 mg,0.033 mg,112.00 mg,124.00 mg,9.5 mcg,0.44 mg,8.03 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.62 g,0.7 g,10.86 g,0.74 g,0.55 g,0.77 g,2.50 g,0.00 g,6.29 g,0.12 g,0.103 g,0.024 g,0.010 g,0,0,0.60 g,0,0,79.62 g,زبادي، شوباني، فراولة، خالي الدسم، يوناني +3087,"Fast foods, sausage, griddle cake sandwich",100 g,318,18g,5.4g,24mg,737.00 mg,30.7 mg,74.00 mcg,37.00 mcg,3.082 mg,0.384 mg,0.156 mg,0.209 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,28.00 mcg,0,0.27 mcg,0.108 mg,0.0 mg,9.00 IU,0.00 mg,0.00 mg,1.0 mcg,63.00 mg,0.079 mg,1.42 mg,14.00 mg,0.198 mg,316.00 mg,145.00 mg,15.2 mcg,0.76 mg,8.41 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,31.25 g,1.0 g,11.23 g,0.14 g,0.00 g,3.91 g,0.54 g,0.48 g,6.16 g,17.76 g,5.363 g,7.531 g,2.414 g,24.00 mg,0.0 g,2.47 g,0.00 mg,0.00 mg,40.11 g,وجبات سريعة، سجق، كعكة شبكية، ساندويتش +3088,"Veal, raw, separable lean and fat, sirloin",100 g,152,7.8g,3.4g,78mg,76.00 mg,82.3 mg,13.00 mcg,0.00 mcg,8.440 mg,1.360 mg,0.300 mg,0.080 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.27 mcg,0.490 mg,0.0 mg,0.00 IU,0.25 mg,0.25 mg,4.6 mcg,11.00 mg,0.110 mg,0.78 mg,24.00 mg,0.027 mg,209.00 mg,329.00 mg,8.5 mcg,2.55 mg,19.07 g,1.134 g,1.121 g,1.645 g,0.215 g,3.016 g,0.980 g,0.692 g,0,0.939 g,1.517 g,1.571 g,0.445 g,0.769 g,0.796 g,0.715 g,0.833 g,0.193 g,0.608 g,1.054 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.81 g,3.350 g,3.040 g,0.510 g,78.00 mg,0.0 g,1.04 g,0.00 mg,0.00 mg,71.85 g,لحم العجل، نيء، لحم قليل الدسم وقابل للفصل، سيرلوين +3089,"Whale, dried (Alaska Native), meat, beluga",100 g,327,5.3g,1.2g,122mg,220.00 mg,131.7 mg,10.00 mcg,0.00 mcg,15.200 mg,1.680 mg,0.519 mg,0.039 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,7.31 mcg,0.131 mg,0.0 mg,0,0.27 mg,0.27 mg,0.0 mcg,22.00 mg,0.320 mg,72.35 mg,63.00 mg,0.130 mg,549.00 mg,800.00 mg,103.0 mcg,7.80 mg,69.86 g,4.268 g,3.838 g,5.841 g,0.419 g,9.595 g,4.079 g,2.999 g,0,2.684 g,5.778 g,6.313 g,1.353 g,2.947 g,3.481 g,2.422 g,2.726 g,0.797 g,1.887 g,2.810 g,0.00 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,5.34 g,1.204 g,3.345 g,0.319 g,122.00 mg,0.0 g,2.69 g,0.00 mg,0.00 mg,22.39 g,حوت، مجفف (ألاسكا الأصلية)، لحم، بيلوجا +3090,"Beverages, chocolate malt powder, OVALTINE",100 g,372,0g,,0,636.00 mg,0.0 mg,0.00 mcg,0.00 mcg,18.182 mg,0.000 mg,0.000 mg,1.364 mg,4545.00 IU,1365.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,1.818 mg,54.5 mg,364.00 IU,12.27 mg,12.27 mg,0.0 mcg,909.00 mg,1.818 mg,16.36 mg,218.00 mg,0,0.00 mg,0.00 mg,0.0 mcg,13.64 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,92.96 g,0.0 g,72.73 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,5.76 g,0.00 mg,0.00 mg,1.28 g,مشروبات، مسحوق شعير الشوكولاتة، أوفالتين +3091,"Snacks, multigrain, brown rice, rice cakes",100 g,387,3.5g,0.6g,0,252.00 mg,0,20.00 mcg,0.00 mcg,6.602 mg,1.002 mg,0.184 mg,0.067 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.137 mg,0.0 mg,0,0,0,0,21.00 mg,0.427 mg,1.96 mg,137.00 mg,5.220 mg,370.00 mg,294.00 mg,0,2.53 mg,8.50 g,0.484 g,0.624 g,0.771 g,0.107 g,1.714 g,0.409 g,0.208 g,0,0.351 g,0.682 g,0.313 g,0.182 g,0.424 g,0.409 g,0.427 g,0.303 g,0.107 g,0.299 g,0.481 g,80.10 g,3.0 g,0,0,0,0,0,0,0,3.50 g,0.560 g,1.160 g,1.440 g,0.00 mg,0,1.60 g,0,0,6.30 g,وجبات خفيفة، متعددة الحبوب، أرز بني، كعك الأرز +3092,"McDONALD'S, Egg & Cheese McGRIDDLES, Bacon",100 g,272,13g,4.2g,147mg,673.00 mg,0,0,0,1.319 mg,0,0.300 mg,0.126 mg,313.00 IU,0,0,0,0,0,0,0,0,1.8 mg,0,0,0,0,109.00 mg,0,1.65 mg,0,0,0,0,0,0,12.03 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,26.19 g,0.8 g,9.56 g,0.11 g,0.00 g,3.13 g,0.73 g,0.38 g,5.22 g,13.19 g,4.201 g,4.686 g,1.775 g,147.00 mg,0,2.73 g,0,0,45.85 g,ماكدونالدز، بيض وجبن ماك جريدلز، لحم الخنزير المقدد +3093,"Snacks, plain, cones, extruded, corn-based",100 g,510,27g,23g,0,1022.00 mg,0,3.00 mcg,0.00 mcg,1.410 mg,0.225 mg,0.240 mg,0.320 mg,318.00 IU,16.00 mcg,0,0,0,0,0,0.00 mcg,0.040 mg,0.0 mg,0,0,0,0,3.00 mg,0.040 mg,2.54 mg,11.00 mg,0.087 mg,44.00 mg,81.00 mg,3.8 mcg,0.21 mg,5.80 g,0.437 g,0.290 g,0.406 g,0.105 g,1.094 g,0.239 g,0.178 g,0,0.209 g,0.715 g,0.164 g,0.122 g,0.286 g,0.508 g,0.277 g,0.219 g,0.041 g,0.237 g,0.295 g,62.90 g,1.1 g,0,0,0,0,0,0,0,26.90 g,22.750 g,1.700 g,0.780 g,0.00 mg,0,2.30 g,0,0,2.00 g,وجبات خفيفة، عادية، أقماع، مقذوفة، تعتمد على الذرة +3094,"Snacks, onion-flavor, extruded, corn-based",100 g,499,23g,4.3g,0,950.00 mg,21.3 mg,110.00 mcg,94.00 mcg,3.180 mg,0.262 mg,0.310 mg,0.220 mg,120.00 IU,8.00 mcg,33.00 mcg,51.00 mcg,0.00 mcg,879.00 mcg,0,0.00 mcg,0.148 mg,1.8 mg,0.00 IU,2.69 mg,2.69 mg,5.1 mcg,29.00 mg,0.118 mg,3.72 mg,28.00 mg,0.202 mg,72.00 mg,143.00 mg,10.6 mcg,0.33 mg,7.70 g,0.548 g,0.402 g,0.570 g,0.134 g,1.445 g,0.314 g,0.232 g,0,0.284 g,0.906 g,0.241 g,0.154 g,0.378 g,0.646 g,0.369 g,0.288 g,0.059 g,0.310 g,0.386 g,65.10 g,3.9 g,4.83 g,0,0,0,0,0,0,22.60 g,4.340 g,13.360 g,3.140 g,0.00 mg,0.0 g,2.60 g,0.00 mg,0.00 mg,2.00 g,وجبات خفيفة، بنكهة البصل، مقذوفة، تعتمد على الذرة +3095,"Snacks, plain, chips, extruded, corn-based",100 g,538,33g,4.3g,0,514.00 mg,12.1 mg,8.00 mcg,0.00 mcg,0.842 mg,0.190 mg,0.078 mg,0.047 mg,69.00 IU,3.00 mcg,2.00 mcg,20.00 mcg,41.00 mcg,527.00 mcg,0,0.00 mcg,0.167 mg,0.0 mg,0.00 IU,7.23 mg,7.23 mg,6.3 mcg,138.00 mg,0.101 mg,1.20 mg,72.00 mg,0.333 mg,194.00 mg,144.00 mg,7.6 mcg,1.29 mg,6.17 g,0.491 g,0.326 g,0.456 g,0.119 g,1.230 g,0.269 g,0.200 g,0,0.235 g,0.803 g,0.185 g,0.137 g,0.322 g,0.572 g,0.312 g,0.246 g,0.046 g,0.266 g,0.331 g,56.90 g,4.0 g,0.27 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.27 g,33.36 g,4.331 g,9.134 g,16.438 g,0.00 mg,0.0 g,2.13 g,0.00 mg,0.00 mg,1.07 g,وجبات خفيفة، عادية، رقائق، مقذوفة، تعتمد على الذرة +3096,"MURRAY, Old Fashioned Iced Oatmeal Cookies",100 g,459,18g,5.6g,0,589.00 mg,0,81.00 mcg,0,2.700 mg,0,0,0.330 mg,0,0,0,0,0,0,0,0,0.010 mg,0,0,0,0,0,0,0,2.50 mg,9.00 mg,0,48.00 mg,64.00 mg,0,0.30 mg,5.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,71.00 g,1.7 g,32.50 g,0,0,0,0,0,0,17.50 g,5.600 g,4.000 g,6.600 g,0.00 mg,0,0,0,0,4.50 g,موري، بسكويت الشوفان المثلج القديم +3097,"Noodles, Chinese restaurant, crunchy, flat",100 g,521,32g,4.9g,0,378.00 mg,8.1 mg,17.00 mcg,0.00 mcg,2.520 mg,0.354 mg,0.112 mg,0.195 mg,1.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,54.00 mcg,0,0.00 mcg,0.027 mg,0.0 mg,0.00 IU,3.29 mg,3.29 mg,6.3 mcg,21.00 mg,0.122 mg,1.76 mg,21.00 mg,0.363 mg,87.00 mg,89.00 mg,32.1 mcg,0.63 mg,10.33 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,51.90 g,1.9 g,0.25 g,0,0,0,0,0,0,31.72 g,4.931 g,7.617 g,16.949 g,0.00 mg,0.0 g,1.11 g,0.00 mg,0.00 mg,4.93 g,نودلز، مطعم صيني، مقرمشة، مسطحة +3098,"Onions, with salt, drained, boiled, cooked",100 g,42,0.2g,,0,239.00 mg,6.8 mg,15.00 mcg,0.00 mcg,0.165 mg,0.113 mg,0.023 mg,0.042 mg,2.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,4.00 mcg,0,0.00 mcg,0.129 mg,5.2 mg,0.00 IU,0.02 mg,0.02 mg,0.5 mcg,22.00 mg,0.067 mg,0.24 mg,11.00 mg,0.153 mg,35.00 mg,166.00 mg,0.6 mcg,0.21 mg,1.36 g,0.038 g,0.183 g,0.074 g,0.024 g,0.220 g,0.057 g,0.022 g,0,0.048 g,0.048 g,0.065 g,0.011 g,0.035 g,0.042 g,0.040 g,0.033 g,0.020 g,0.034 g,0.031 g,9.56 g,1.4 g,4.73 g,0,0,0,0,0,0,0.19 g,0.031 g,0.027 g,0.073 g,0.00 mg,0.0 g,1.03 g,0.00 mg,0.00 mg,87.86 g,بصل، بالملح، مصفى، مسلوق، مطبوخ +3099,"Game meat, raw, separable lean only, bison",100 g,109,1.8g,0.7g,62mg,54.00 mg,0,0,0,1.910 mg,0,0.094 mg,0,0.00 IU,0.00 mcg,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,6.00 mg,0.090 mg,2.60 mg,25.00 mg,0.007 mg,187.00 mg,343.00 mg,27.0 mcg,2.80 mg,21.62 g,1.228 g,1.282 g,1.875 g,0,3.150 g,1.039 g,0.573 g,0,0.911 g,1.679 g,1.686 g,0.513 g,0.809 g,0.863 g,0.823 g,0.890 g,0,0.695 g,0.978 g,0.00 g,0.0 g,0,0,0,0,0,0,0,1.84 g,0.690 g,0.720 g,0.190 g,62.00 mg,0,1.20 g,0,0,74.57 g,لحوم الطرائد، نيئة، لحم قليل الدسم قابل للفصل فقط، بيسون +3100,"Game meat, raw, composite of cuts, beefalo",100 g,143,4.8g,2g,44mg,78.00 mg,0,15.00 mcg,0.00 mcg,4.640 mg,0.550 mg,0.090 mg,0.040 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.42 mcg,0,7.0 mg,0,0,0,0,18.00 mg,0,2.32 mg,0,0,224.00 mg,436.00 mg,9.8 mcg,4.86 mg,23.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0,0,0,0,0,0,0,4.80 g,2.040 g,2.040 g,0.150 g,44.00 mg,0,0.92 g,0,0,70.89 g,لحوم الطرائد، نيئة، مجموعة من القطع، بيفالو +3101,"Seeds, without salt, sunflower seed butter",100 g,617,55g,4.7g,0,3.00 mg,0,237.00 mcg,0.00 mcg,6.747 mg,1.167 mg,0.163 mg,0.053 mg,52.00 IU,0,0,0,0,0,0,0.00 mcg,0.550 mg,2.7 mg,0.00 IU,22.89 mg,22.89 mg,0,64.00 mg,1.597 mg,4.12 mg,311.00 mg,2.073 mg,666.00 mg,576.00 mg,104.4 mcg,4.89 mg,17.28 g,0.865 g,1.753 g,1.848 g,0.268 g,4.273 g,1.123 g,0.492 g,0,0.842 g,1.315 g,0.532 g,0.435 g,0.942 g,0.878 g,0.857 g,0.723 g,0.285 g,0.435 g,1.002 g,23.32 g,5.7 g,10.54 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,10.54 g,55.20 g,4.678 g,39.025 g,9.805 g,0.00 mg,0,3.58 g,0,0,0.62 g,بذور، بدون ملح، زبدة بذور عباد الشمس +3102,"KEEBLER, Mini, Fudge Stripes, FUDGE SHOPPE",100 g,497,23g,14g,1mg,367.00 mg,0,76.00 mcg,0,2.200 mg,0,0.210 mg,0.360 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,1.00 mg,12.00 mg,0,75.00 mg,222.00 mg,0,0.20 mg,4.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,68.70 g,1.8 g,31.80 g,0,0,0,0,0,0,23.10 g,13.800 g,2.900 g,5.500 g,1.00 mg,0,0,0,0,2.00 g,كيبلي، ميني، شرائط الفدج، متجر الفدج +3103,"Potatoes, with salt, flesh and skin, baked",100 g,93,0.1g,,0,10.00 mg,0,28.00 mcg,0.00 mcg,1.410 mg,0.376 mg,0.048 mg,0.064 mg,10.00 IU,1.00 mcg,0.00 mcg,6.00 mcg,0.00 mcg,30.00 mcg,0,0.00 mcg,0.311 mg,9.6 mg,0.00 IU,0.04 mg,0.04 mg,2.0 mcg,15.00 mg,0.118 mg,1.08 mg,28.00 mg,0.219 mg,70.00 mg,535.00 mg,0.4 mcg,0.36 mg,2.50 g,0.076 g,0.123 g,0.583 g,0.029 g,0.427 g,0.069 g,0.042 g,0,0.080 g,0.119 g,0.130 g,0.038 g,0.099 g,0.076 g,0.091 g,0.081 g,0.025 g,0.058 g,0.125 g,21.15 g,2.2 g,1.18 g,0.34 g,0.00 g,0.44 g,0.00 g,0.00 g,0.40 g,0.13 g,0.034 g,0.003 g,0.057 g,0.00 mg,0.0 g,1.33 g,0.00 mg,0.00 mg,74.89 g,بطاطس، بالملح، لحم وقشر، مخبوزة +3104,"Beef, raw, 75% lean meat / 25% fat, ground",100 g,293,25g,9.6g,75mg,66.00 mg,51.6 mg,8.00 mcg,0.00 mcg,3.804 mg,0.446 mg,0.151 mg,0.044 mg,14.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.11 mcg,0.301 mg,0.0 mg,3.00 IU,0.17 mg,0.17 mg,2.4 mcg,21.00 mg,0.056 mg,1.79 mg,15.00 mg,0.009 mg,145.00 mg,244.00 mg,14.3 mcg,3.87 mg,15.76 g,0.987 g,1.026 g,1.419 g,0.162 g,2.363 g,1.070 g,0.512 g,0.272 g,0.697 g,1.229 g,1.305 g,0.405 g,0.615 g,0.803 g,0.631 g,0.610 g,0.080 g,0.485 g,0.774 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,25.00 g,9.568 g,11.383 g,0.609 g,75.00 mg,0.0 g,0.77 g,0.00 mg,0.00 mg,58.09 g,لحم بقري، نيء، 75٪ لحم قليل الدهن / 25٪ دهون، مفروم +3105,"Cream, pressurized, cream topping, whipped",100 g,257,22g,14g,76mg,8.00 mg,16.8 mg,3.00 mcg,0.00 mcg,0.070 mg,0.305 mg,0.065 mg,0.037 mg,685.00 IU,188.00 mcg,0.00 mcg,43.00 mcg,0.00 mcg,0.00 mcg,0,0.29 mcg,0.041 mg,0.0 mg,16.00 IU,0.64 mg,0.64 mg,1.9 mcg,101.00 mg,0.010 mg,0.05 mg,11.00 mg,0.001 mg,89.00 mg,147.00 mg,1.4 mcg,0.37 mg,3.20 g,0.110 g,0.116 g,0.243 g,0.030 g,0.670 g,0.068 g,0.087 g,0,0.194 g,0.313 g,0.254 g,0.080 g,0.154 g,0.310 g,0.174 g,0.144 g,0.045 g,0.154 g,0.214 g,12.49 g,0.0 g,8.00 g,0,0,0,0,0,0,22.22 g,13.831 g,6.418 g,0.825 g,76.00 mg,0.0 g,0.76 g,0.00 mg,0.00 mg,61.33 g,كريمة، مضغوطة، طبقة كريمة، مخفوقة +3106,CAMPBELL'S Homestyle Vegetable Medley Soup,100 g,37,0.2g,,0,322.00 mg,0,0,0,0,0,0,0,816.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,16.00 mg,0,0.29 mg,0,0,0,0,0,0,1.22 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.35 g,1.2 g,3.27 g,0,0,0,0,0,0,0.20 g,0.000 g,0,0,0.00 mg,0,2.30 g,0,0,88.90 g,كامبل، حساء الخضار المنزلي المشكل +3107,"Pasta, with added salt, unenriched, cooked",100 g,157,0.9g,0.2g,0,131.00 mg,0,7.00 mcg,0.00 mcg,0.400 mg,0.112 mg,0.020 mg,0.020 mg,0,0,0,0,0,0,0,0.00 mcg,0.049 mg,0.0 mg,0.00 IU,0.06 mg,0.06 mg,0.0 mcg,7.00 mg,0.100 mg,0.50 mg,18.00 mg,0.322 mg,58.00 mg,44.00 mg,26.4 mcg,0.51 mg,5.80 g,0.195 g,0.211 g,0.278 g,0.113 g,2.046 g,0.196 g,0.132 g,0.000 g,0.228 g,0.440 g,0.133 g,0.065 g,0.297 g,0.698 g,0.275 g,0.206 g,0.083 g,0.108 g,0.262 g,30.59 g,1.8 g,0.56 g,0.03 g,0.00 g,0.04 g,0.00 g,0.40 g,0.09 g,0.93 g,0.176 g,0.351 g,0.319 g,0.00 mg,0,0.55 g,0,0,62.13 g,معكرونة، مع إضافة ملح، غير مدعمة، مطبوخة +3108,"Celery, with salt, drained, boiled, cooked",100 g,18,0.2g,,0,327.00 mg,7.9 mg,22.00 mcg,0.00 mcg,0.319 mg,0.195 mg,0.047 mg,0.043 mg,521.00 IU,26.00 mcg,0.00 mcg,313.00 mcg,0.00 mcg,329.00 mcg,0,0.00 mcg,0.086 mg,6.1 mg,0.00 IU,0.35 mg,0.35 mg,37.8 mcg,42.00 mg,0.036 mg,0.42 mg,12.00 mg,0.106 mg,25.00 mg,284.00 mg,1.0 mcg,0.14 mg,0.83 g,0.027 g,0.024 g,0.141 g,0.005 g,0.107 g,0.026 g,0.014 g,0,0.025 g,0.039 g,0.032 g,0.007 g,0.024 g,0.022 g,0.024 g,0.024 g,0.011 g,0.011 g,0.033 g,4.00 g,1.6 g,2.37 g,0.66 g,0.85 g,0.71 g,0.00 g,0.00 g,0.14 g,0.16 g,0.040 g,0.030 g,0.075 g,0.00 mg,0,0.90 g,0,0,94.11 g,كرفس، بالملح، مصفى، مسلوق، مطبوخ +3109,"Babyfood, dry, with bananas, mixed, cereal",100 g,391,4.6g,0.8g,0,0.00 mg,28.6 mg,17.00 mcg,0.00 mcg,20.560 mg,0,3.560 mg,3.780 mg,125.00 IU,6.00 mcg,49.00 mcg,51.00 mcg,0.00 mcg,96.00 mcg,0,0.24 mcg,0.408 mg,3.6 mg,0.00 IU,0.51 mg,0.51 mg,3.5 mcg,696.00 mg,0.256 mg,47.50 mg,90.00 mg,0,367.00 mg,668.00 mg,20.0 mcg,1.40 mg,10.70 g,0.437 g,0.505 g,0.783 g,0.205 g,2.478 g,0.369 g,0.319 g,0,0.430 g,0.956 g,0.460 g,0.218 g,0.546 g,0.863 g,0.505 g,0.363 g,0.126 g,0.439 g,0.604 g,77.10 g,7.8 g,6.68 g,2.36 g,0.00 g,2.44 g,0.00 g,0.01 g,1.82 g,4.60 g,0.846 g,1.223 g,1.734 g,0.00 mg,0.0 g,3.10 g,0.00 mg,0.00 mg,4.50 g,أغذية الأطفال، جافة، مع الموز، مشكلة، حبوب +3110,"Dumpling, frozen, potato- or cheese-filled",100 g,195,6.1g,1.3g,4mg,474.00 mg,9.6 mg,64.00 mcg,52.00 mcg,2.198 mg,0,0.222 mg,0.293 mg,11.00 IU,3.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,8.00 mcg,0,0.08 mcg,0.062 mg,5.3 mg,0.00 IU,0.98 mg,0.98 mg,7.9 mcg,35.00 mg,0.063 mg,1.26 mg,16.00 mg,0,79.00 mg,107.00 mg,13.4 mcg,0.44 mg,5.26 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,29.64 g,0.9 g,1.75 g,0,0,0,0,0,0,6.14 g,1.316 g,1.243 g,3.236 g,4.00 mg,0.0 g,1.70 g,0.00 mg,0.00 mg,57.25 g,زلابية، مجمدة، محشوة بالبطاطا أو الجبن +3111,"Egg substitute, fat free, liquid or frozen",100 g,48,0g,,0,199.00 mg,2.5 mg,16.00 mcg,0.00 mcg,0.140 mg,1.660 mg,0.386 mg,0.120 mg,225.00 IU,11.00 mcg,0.00 mcg,135.00 mcg,0.00 mcg,0.00 mcg,0,0.34 mcg,0.133 mg,0.5 mg,66.00 IU,1.59 mg,1.59 mg,0.2 mcg,73.00 mg,0.022 mg,1.98 mg,15.00 mg,0.006 mg,72.00 mg,213.00 mg,41.3 mcg,0.98 mg,10.00 g,0.624 g,0.577 g,0.928 g,0.229 g,1.690 g,0.365 g,0.257 g,0,0.660 g,0.972 g,0.713 g,0.387 g,0.645 g,0.558 g,0.751 g,0.484 g,0.164 g,0.456 g,0.792 g,2.00 g,0.0 g,2.00 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,1.30 g,0.00 mg,0.00 mg,87.00 g,بديل البيض، خالي من الدهون، سائل أو مجمد +3112,"Beverages, Ruby Red cranberry, OCEAN SPRAY",100 g,45,0g,,0,11.00 mg,0.0 mg,4.00 mcg,4.00 mcg,0.026 mg,0,0.000 mg,0.000 mg,483.00 IU,24.00 mcg,0.00 mcg,290.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,27.1 mg,0.00 IU,0.00 mg,0.00 mg,0.1 mcg,5.00 mg,0.009 mg,0.04 mg,2.00 mg,0.006 mg,4.00 mg,39.00 mg,0.0 mcg,0.02 mg,0.07 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.58 g,0.6 g,11.02 g,2.40 g,0.00 g,2.30 g,0.00 g,0.00 g,6.10 g,0.01 g,0.003 g,0.003 g,0.004 g,0.00 mg,0.0 g,0.10 g,0.00 mg,0.00 mg,88.26 g,مشروبات، توت بري روبي ريد، أوشن سبراي +3113,"Fast foods, with egg and cheese, croissant",100 g,304,19g,11g,170mg,434.00 mg,92.2 mg,37.00 mcg,8.00 mcg,1.190 mg,0.830 mg,0.300 mg,0.150 mg,788.00 IU,0,0,0,0,0,0,0.61 mcg,0.080 mg,0.1 mg,0,0,0,0,192.00 mg,0.072 mg,1.73 mg,17.00 mg,0.178 mg,274.00 mg,137.00 mg,19.3 mcg,1.38 mg,10.07 g,0.375 g,0.481 g,0.704 g,0.148 g,2.065 g,0.260 g,0.311 g,0,0.499 g,0.846 g,0.734 g,0.262 g,0.522 g,0.841 g,0.573 g,0.375 g,0.145 g,0.454 g,0.601 g,22.45 g,0,0,0,0,0,0,0,0,19.45 g,11.075 g,5.938 g,1.076 g,170.00 mg,0,2.56 g,0,0,45.47 g,وجبات سريعة، بيض وجبن، كرواسون +3114,"LOMA LINDA Vege-Burger, unprepared, canned",100 g,114,1.2g,0.2g,0,222.00 mg,0,0,0,9.900 mg,1.800 mg,0.500 mg,0.200 mg,0.00 IU,0.00 mcg,0,0,0,0,0,6.60 mcg,0.600 mg,0.0 mg,0,0,0,0,16.00 mg,0,1.70 mg,0,0,80.00 mg,74.00 mg,0,1.30 mg,22.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.70 g,2.6 g,0.80 g,0,0,0,0,0,0,1.20 g,0.200 g,0.200 g,0.800 g,0.00 mg,0,0.90 g,0,0,72.00 g,لوما ليندا فيجي برجر، غير مُجهز، معلب +3115,"LOMA LINDA Redi-Burger, unprepared, canned",100 g,146,2.8g,0.4g,0,508.00 mg,0,0,0,5.100 mg,1.700 mg,0.500 mg,0.300 mg,0.00 IU,0.00 mcg,0,0,0,0,0,1.60 mcg,0.500 mg,0.0 mg,0,0,0,0,17.00 mg,0,20.00 mg,0,0,159.00 mg,170.00 mg,0,1.70 mg,21.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.20 g,4.3 g,1.20 g,0,0,0,0,0,0,2.80 g,0.400 g,0.600 g,1.800 g,0.00 mg,0,1.90 g,0,0,64.80 g,لوما ليندا ريدي برجر، غير مُجهز، معلب +3116,"LOMA LINDA Tender Bits, unprepared, canned",100 g,135,4.6g,0.7g,0,613.00 mg,0,0,0,6.600 mg,1.800 mg,0.600 mg,0.500 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.10 mcg,0.100 mg,0.0 mg,0,0,0,0,17.00 mg,0,1.60 mg,0,0,88.00 mg,65.00 mg,0,1.00 mg,15.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.30 g,4.3 g,0.60 g,0,0,0,0,0,0,4.60 g,0.700 g,1.100 g,2.600 g,0.00 mg,0,2.00 g,0,0,70.00 g,لوما ليندا تندر بتس، غير مُجهزة، معلبة +3117,"Fast foods, with beans and cheese, burrito",100 g,205,6.1g,2.3g,5mg,563.00 mg,18.8 mg,104.00 mcg,33.00 mcg,2.020 mg,0,0.100 mg,0.190 mg,116.00 IU,25.00 mcg,0.00 mcg,24.00 mcg,0.00 mcg,5.00 mcg,0,0.16 mcg,0.100 mg,0.4 mg,2.00 IU,0.54 mg,0.54 mg,3.2 mcg,124.00 mg,0.164 mg,2.37 mg,34.00 mg,0.456 mg,163.00 mg,261.00 mg,11.7 mcg,0.86 mg,7.35 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,31.23 g,4.2 g,1.73 g,0.50 g,0.00 g,0.40 g,0.00 g,0.43 g,0.40 g,6.05 g,2.309 g,1.258 g,2.229 g,5.00 mg,0.0 g,2.20 g,0.00 mg,0.00 mg,53.17 g,وجبات سريعة، مع الفاصوليا والجبن، بوريتو +3118,"Alcoholic beverage, BUD LIGHT, light, beer",100 g,29,0g,,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.25 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,1.30 g,0.0 g,0,0.00 g,0,0.00 g,0,0.00 g,0,0.00 g,0,0,0,0.00 mg,3.3 g,0.11 g,0,0,95.00 g,مشروب كحولي، بد لايت، خفيف، بيرة +3119,"WORTHINGTON Veja-Links, unprepared, canned",100 g,155,8.9g,1.3g,3mg,530.00 mg,0,0,0,6.500 mg,0,0.300 mg,0.400 mg,0.00 IU,0.00 mcg,0,0,0,0,0,3.90 mcg,0.400 mg,0.0 mg,0,0,0,0,23.00 mg,0,3.50 mg,0,0,100.00 mg,56.00 mg,0,0.50 mg,14.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.10 g,3.3 g,0.50 g,0,0,0,0,0,0,8.90 g,1.300 g,2.000 g,4.500 g,3.00 mg,0,2.00 g,0,0,70.40 g,وورثينجتون فيجا لينكس، غير مُجهزة، معلبة +3120,"WORTHINGTON Chic-Ketts, unprepared, frozen",100 g,200,9.7g,1.5g,0,642.00 mg,0,7.00 mcg,0,35.900 mg,0,1.720 mg,0.570 mg,0.00 IU,0.00 mcg,0,0,0,0,0,3.40 mcg,0.900 mg,0.0 mg,0.00 IU,0,0,0,39.00 mg,0,3.20 mg,12.00 mg,0,115.00 mg,152.00 mg,0,1.60 mg,23.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.10 g,1.2 g,0.10 g,0,0,0,0,0,0,9.70 g,1.500 g,2.300 g,5.700 g,0.00 mg,0,2.50 g,0,0,59.10 g,وورثينجتون تشيك كتس، غير مُجهزة، مجمدة +3121,"Beef, raw, 80% lean meat / 20% fat, ground",100 g,254,20g,7.6g,71mg,66.00 mg,56.4 mg,7.00 mcg,0.00 mcg,4.227 mg,0.498 mg,0.151 mg,0.043 mg,14.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.14 mcg,0.323 mg,0.0 mg,3.00 IU,0.17 mg,0.17 mg,1.8 mcg,18.00 mg,0.061 mg,1.94 mg,17.00 mg,0.010 mg,158.00 mg,270.00 mg,15.0 mcg,4.18 mg,17.17 g,1.076 g,1.118 g,1.547 g,0.177 g,2.575 g,1.166 g,0.558 g,0.272 g,0.759 g,1.339 g,1.423 g,0.442 g,0.670 g,0.875 g,0.688 g,0.665 g,0.087 g,0.528 g,0.844 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,20.00 g,7.581 g,8.848 g,0.521 g,71.00 mg,0.0 g,0.84 g,0.00 mg,0.00 mg,61.87 g,لحم بقري، نيء، 80٪ لحم قليل الدهن / 20٪ دهون، مفروم +3122,"Sweet potato, without skin, boiled, cooked",100 g,76,0.1g,,0,27.00 mg,10.8 mg,6.00 mcg,0.00 mcg,0.538 mg,0.581 mg,0.047 mg,0.056 mg,15740.00 IU,787.00 mcg,0.00 mcg,9444.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.165 mg,12.8 mg,0.00 IU,0.94 mg,0.94 mg,2.1 mcg,27.00 mg,0.094 mg,0.72 mg,18.00 mg,0.266 mg,32.00 mg,230.00 mg,0.2 mcg,0.20 mg,1.37 g,0.067 g,0.048 g,0.335 g,0.019 g,0.135 g,0.055 g,0.027 g,0,0.048 g,0.081 g,0.058 g,0.025 g,0.078 g,0.046 g,0.077 g,0.073 g,0.028 g,0.030 g,0.075 g,17.72 g,2.5 g,5.74 g,0.43 g,0.00 g,0.54 g,0.00 g,3.34 g,1.43 g,0.14 g,0.031 g,0.000 g,0.061 g,0.00 mg,0.0 g,0.63 g,0.00 mg,0.00 mg,80.13 g,بطاطا حلوة، بدون قشر، مسلوقة، مطبوخة +3123,"KEEBLER, Pecan Shortbread Cookies, SANDIES",100 g,541,32g,9.5g,12mg,354.00 mg,0,81.00 mcg,0,2.300 mg,0,0.210 mg,0.320 mg,0,0,0,0,0,0,0,0,0.030 mg,0,0,0,0,0,0,0,3.40 mg,16.00 mg,0,54.00 mg,87.00 mg,0,0.70 mg,5.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,59.00 g,1.9 g,22.50 g,0,0,0,0,0,0,31.70 g,9.500 g,8.400 g,11.400 g,12.00 mg,0,0,0,0,3.00 g,كيبلي، بسكويت البقان شورت بريد، سانديز +3124,"Oil, bearded seal (Oogruk) (Alaska Native)",100 g,899,100g,11g,52mg,0.00 mg,0.1 mg,2.00 mcg,0,0.000 mg,0.000 mg,0.000 mg,0.011 mg,33.00 IU,10.00 mcg,0,0,0,0,0,0.00 mcg,0.000 mg,0.0 mg,30.00 IU,10.28 mg,10.28 mg,0.0 mcg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,3.3 mcg,0.00 mg,0.56 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0,0,0,99.60 g,10.926 g,47.080 g,33.001 g,52.00 mg,0,0.00 g,0,0,0.02 g,زيت، فقمة ملتحية (أوجروك) (ألاسكا الأصلية) +3125,"CAMPBELL'S, Organic V8, V8 Vegetable Juice",100 g,20,0g,,0,198.00 mg,0,0,0,0,0,0,0,823.00 IU,0,0,0,0,0,0,0,0,29.6 mg,0,0.00 mg,0.00 mg,0,8.00 mg,0,0.30 mg,0,0,0,193.00 mg,0,0,0.41 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.53 g,0.8 g,3.29 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0,1.46 g,0,0,93.60 g,كامبل، في 8 العضوية، عصير الخضار في 8 +3126,"KEEBLER, Holiday, Almond Crescents Cookies",100 g,482,21g,6.3g,0,407.00 mg,0,77.00 mcg,0,3.300 mg,0,0.250 mg,0.390 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.80 mg,4.00 mg,0,31.00 mg,28.00 mg,0,0,5.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,70.10 g,1.6 g,26.00 g,0,0,0,0,0,0,20.50 g,6.300 g,4.600 g,6.900 g,0.00 mg,0,0,0,0,3.00 g,كيبلي، بسكويت أقمار اللوز للأعياد +3127,"Restaurant, shrimp and vegetables, Chinese",100 g,78,4.1g,0.6g,36mg,375.00 mg,42.1 mg,0,0,0.935 mg,0.323 mg,0.033 mg,0.030 mg,1320.00 IU,66.00 mcg,331.00 mcg,626.00 mcg,0.00 mcg,330.00 mcg,0,0.21 mcg,0.125 mg,11.3 mg,0,0.99 mg,0.99 mg,52.0 mcg,36.00 mg,0.084 mg,0.72 mg,16.00 mg,0.158 mg,74.00 mg,192.00 mg,5.6 mcg,0.49 mg,5.90 g,0.310 g,0.469 g,0.589 g,0.058 g,1.207 g,0.295 g,0.119 g,0,0.216 g,0.400 g,0.435 g,0.152 g,0.212 g,0.249 g,0.222 g,0.206 g,0.059 g,0.177 g,0.245 g,4.52 g,1.4 g,2.16 g,0.55 g,0.00 g,0.71 g,0.00 g,0.00 g,0.90 g,4.05 g,0.633 g,0.817 g,1.984 g,36.00 mg,0,1.47 g,0,0,84.06 g,مطعم، جمبري وخضروات، صيني +3128,"HEALTHY REQUEST, condensed, Vegetable Soup",100 g,79,0.8g,,0,325.00 mg,0,0,0,0,0,0,0,1984.00 IU,0,0,0,0,0,0,0,0,0,0,0,0,0,16.00 mg,0,0.57 mg,0,0,0,683.00 mg,0,0,3.17 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,15.87 g,2.4 g,3.97 g,0,0,0,0,0,0,0.79 g,0.000 g,0.000 g,0.397 g,0.00 mg,0,1.49 g,0,0,79.10 g,هيلثي ريكويست، مكثف، حساء الخضار +3129,"Cookies, refrigerated dough, peanut butter",100 g,458,25g,5.8g,27mg,397.00 mg,0,57.00 mcg,45.00 mcg,4.143 mg,0.379 mg,0.186 mg,0.191 mg,47.00 IU,14.00 mcg,0,0,0,0,0,0.04 mcg,0.142 mg,0.0 mg,0,0,0,0,101.00 mg,0.151 mg,1.70 mg,37.00 mg,0.326 mg,241.00 mg,308.00 mg,5.0 mcg,0.68 mg,8.20 g,0.315 g,0.632 g,0.705 g,0.148 g,2.018 g,0.370 g,0.190 g,0,0.324 g,0.571 g,0.339 g,0.129 g,0.412 g,0.582 g,0.450 g,0.278 g,0.098 g,0.292 g,0.378 g,52.10 g,1.1 g,0,0,0,0,0,0,0,25.00 g,5.791 g,13.124 g,4.787 g,27.00 mg,0.0 g,2.00 g,0,0,12.60 g,بسكويت، عجينة مبردة، زبدة الفول السوداني +3130,"Rice, cooked, enriched, short-grain, white",100 g,130,0.2g,0.1g,0,0.00 mg,0,59.00 mcg,57.00 mcg,1.493 mg,0.397 mg,0.016 mg,0.164 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.059 mg,0.0 mg,0.00 IU,0,0,0,1.00 mg,0.072 mg,1.46 mg,8.00 mg,0.357 mg,33.00 mg,26.00 mg,7.5 mcg,0.40 mg,2.36 g,0.137 g,0.197 g,0.222 g,0.048 g,0.460 g,0.108 g,0.056 g,0,0.102 g,0.195 g,0.085 g,0.056 g,0.126 g,0.111 g,0.124 g,0.084 g,0.027 g,0.079 g,0.144 g,28.73 g,0,0,0,0,0,0,0,0,0.19 g,0.051 g,0.058 g,0.050 g,0.00 mg,0,0.20 g,0,0,68.53 g,أرز، مطبوخ، مدعم، قصير الحبة، أبيض +3131,"Rice, cooked, unenriched, glutinous, white",100 g,97,0.2g,,0,5.00 mg,2.1 mg,1.00 mcg,0.00 mcg,0.290 mg,0.215 mg,0.013 mg,0.020 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.026 mg,0.0 mg,0.00 IU,0.04 mg,0.04 mg,0.0 mcg,2.00 mg,0.049 mg,0.14 mg,5.00 mg,0.262 mg,8.00 mg,10.00 mg,5.6 mcg,0.41 mg,2.02 g,0.117 g,0.168 g,0.190 g,0.041 g,0.393 g,0.092 g,0.047 g,0,0.087 g,0.167 g,0.073 g,0.047 g,0.108 g,0.095 g,0.106 g,0.072 g,0.023 g,0.067 g,0.123 g,21.09 g,1.0 g,0.05 g,0,0,0,0,0,0,0.19 g,0.039 g,0.070 g,0.069 g,0.00 mg,0.0 g,0.07 g,0.00 mg,0.00 mg,76.63 g,أرز، مطبوخ، غير مدعم، جلوتين، أبيض +3132,"Candies, TWIZZLERS Strawberry Twists Candy",100 g,348,2.3g,,0,287.00 mg,0,0,0,0,0,0,0,0.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,0.00 mg,0,0.51 mg,0,0,0,0,0,0,2.56 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,79.16 g,0.0 g,39.64 g,0,0,0,0,0,0,2.32 g,0.000 g,0,0,0.00 mg,0,0.96 g,0,0,15.00 g,حلوى، تويزلز ستروبري تويست كاندي +3133,"Syrups, with butter, pancake, table blends",100 g,291,0.1g,,0,287.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.020 mg,0.005 mg,0.009 mg,0.028 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,2.00 mg,0.014 mg,0.09 mg,0.00 mg,0.045 mg,10.00 mg,3.00 mg,0.7 mcg,0.22 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,72.43 g,0.0 g,72.25 g,0,0,0,0,0,0,0.09 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.76 g,0.00 mg,0.00 mg,26.72 g,شراب، مع الزبدة، بان كيك، مزيج مائدة +3134,"Pancakes, prepared from recipe, buttermilk",100 g,227,9.3g,1.8g,58mg,522.00 mg,0,38.00 mcg,25.00 mcg,1.577 mg,0.408 mg,0.292 mg,0.204 mg,105.00 IU,30.00 mcg,0,0,0,0,0,0.18 mcg,0.045 mg,0.4 mg,0,0,0,0,157.00 mg,0.052 mg,1.70 mg,15.00 mg,0.203 mg,139.00 mg,145.00 mg,15.1 mcg,0.62 mg,6.80 g,0.258 g,0.294 g,0.448 g,0.120 g,1.627 g,0.206 g,0.162 g,0,0.316 g,0.545 g,0.349 g,0.154 g,0.339 g,0.611 g,0.379 g,0.254 g,0.082 g,0.248 g,0.362 g,28.70 g,0,0,0,0,0,0,0,0,9.30 g,1.832 g,2.361 g,4.486 g,58.00 mg,0,2.20 g,0,0,52.50 g,فطائر، محضرة من الوصفة، باللبن +3135,"Cereals ready-to-eat, KASHI INDIGO MORNING",100 g,364,3.4g,0.6g,0,472.00 mg,0,23.00 mcg,0.00 mcg,3.000 mg,0,0.170 mg,0.320 mg,209.00 IU,0,0,0,0,0,0,0,0.520 mg,4.0 mg,0,0.67 mg,0.67 mg,0,0,0,2.60 mg,106.00 mg,0,256.00 mg,289.00 mg,0,1.80 mg,7.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,82.80 g,7.1 g,22.20 g,0,0,0,0,0,0,3.40 g,0.600 g,1.000 g,1.800 g,0.00 mg,0,3.10 g,0,0,3.00 g,حبوب جاهزة للأكل، كاشي إنديغو مورنينغ +3136,"Babyfood, strained, banana yogurt, dessert",100 g,78,0.5g,0.4g,1mg,14.00 mg,4.7 mg,7.00 mcg,0.00 mcg,0.190 mg,0,0.040 mg,0.010 mg,20.00 IU,3.00 mcg,4.00 mcg,4.00 mcg,0.00 mcg,4.00 mcg,0,0.13 mcg,0.080 mg,13.9 mg,0.00 IU,0.02 mg,0.02 mg,0.1 mcg,30.00 mg,0.020 mg,0.14 mg,10.00 mg,0,28.00 mg,100.00 mg,0.9 mcg,0.26 mg,1.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,17.35 g,0.5 g,12.20 g,0,0,0,0,0,0,0.52 g,0.370 g,0.120 g,0.030 g,1.00 mg,0.0 g,0.33 g,0.00 mg,0.00 mg,80.70 g,أغذية الأطفال، مهروسة، موز بالزبادي، حلوى +3137,"Fast foods, breaded and fried, onion rings",100 g,411,25g,4.2g,0,776.00 mg,8.4 mg,42.00 mcg,0.00 mcg,0.673 mg,0.325 mg,0.063 mg,0.110 mg,6.00 IU,0.00 mcg,0.00 mcg,2.00 mcg,3.00 mcg,38.00 mcg,0,0.00 mcg,0.133 mg,1.4 mg,0.00 IU,4.92 mg,4.92 mg,55.8 mcg,115.00 mg,0.075 mg,0.78 mg,19.00 mg,0.342 mg,158.00 mg,167.00 mg,5.7 mcg,0.51 mg,3.86 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,43.58 g,2.7 g,5.43 g,0.98 g,0.00 g,0.44 g,0.00 g,0.45 g,3.56 g,25.23 g,4.194 g,6.885 g,12.149 g,0.00 mg,0.0 g,2.82 g,0.00 mg,0.00 mg,24.52 g,وجبات سريعة، مغطاة بالبقسماط ومقلية، حلقات البصل +3138,"Fish, dry heat, cooked, mixed species, eel",100 g,236,15g,3g,161mg,65.00 mg,0,17.00 mcg,0.00 mcg,4.487 mg,0.280 mg,0.051 mg,0.183 mg,3787.00 IU,1137.00 mcg,0,0,0,0,0,2.89 mcg,0.077 mg,1.8 mg,0,0,0,0,26.00 mg,0.029 mg,0.64 mg,26.00 mg,0.040 mg,277.00 mg,349.00 mg,8.3 mcg,2.08 mg,23.65 g,1.430 g,1.415 g,2.421 g,0.253 g,3.530 g,1.135 g,0.696 g,0,1.090 g,1.922 g,2.171 g,0.700 g,0.923 g,0.836 g,0.965 g,1.037 g,0.265 g,0.798 g,1.218 g,0.00 g,0.0 g,0,0,0,0,0,0,0,14.95 g,3.023 g,9.218 g,1.214 g,161.00 mg,0.0 g,1.80 g,0,0,59.31 g,سمك، حرارة جافة، مطبوخ، أنواع مختلطة، ثعبان البحر +3139,"PEPPERIDGE FARM, Whole Grain Oatmeal Bread",100 g,258,3.7g,0.9g,0,261.00 mg,0,0,0,3.500 mg,0,0.200 mg,0.200 mg,100.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,78.00 mg,0,2.60 mg,0,0,0,0,0,0,0.01 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,46.50 g,9.8 g,7.20 g,0,0,0,0,0,0,3.70 g,0.900 g,0.700 g,1.900 g,0.00 mg,0,1.40 g,0,0,38.75 g,بيبريدج فارم، خبز الشوفان الكامل +3140,"Beans, raw, sprouted, mature seeds, kidney",100 g,29,0.5g,0.1g,0,6.00 mg,0,59.00 mcg,0.00 mcg,2.920 mg,0.368 mg,0.250 mg,0.370 mg,2.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.085 mg,38.7 mg,0.00 IU,0,0,0,17.00 mg,0.159 mg,0.81 mg,21.00 mg,0.182 mg,37.00 mg,187.00 mg,0.6 mcg,0.40 mg,4.20 g,0.174 g,0.228 g,0.546 g,0.048 g,0.512 g,0.144 g,0.118 g,0,0.186 g,0.302 g,0.239 g,0.044 g,0.212 g,0.169 g,0.224 g,0.176 g,0.044 g,0.144 g,0.216 g,4.10 g,0,0,0,0,0,0,0,0,0.50 g,0.072 g,0.039 g,0.276 g,0.00 mg,0,0.50 g,0,0,90.70 g,فاصوليا، نيئة، منبتة، بذور ناضجة، كلوية +3141,"Sauce, refrigerated, ready-to-serve, pesto",100 g,418,38g,7.1g,0,603.00 mg,0,16.00 mcg,0,0.523 mg,1.700 mg,0.717 mg,0.170 mg,1544.00 IU,77.00 mcg,0.00 mcg,919.00 mcg,16.00 mcg,1242.00 mcg,0,0,0.133 mg,0.0 mg,0,7.27 mg,7.27 mg,151.1 mcg,306.00 mg,0.080 mg,0.57 mg,47.00 mg,0.586 mg,273.00 mg,560.00 mg,0,1.33 mg,9.83 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10.09 g,1.8 g,6.33 g,0.00 g,0.15 g,0.23 g,5.94 g,0.00 g,0.00 g,37.60 g,7.070 g,22.155 g,6.546 g,0,0,3.50 g,0,0,38.98 g,صلصة، مبردة، جاهزة للتقديم، بيستو +3142,"Sauce, shelf stable, ready-to-serve, pesto",100 g,426,42g,7.4g,0,998.00 mg,0,27.00 mcg,0,0.738 mg,0.255 mg,0.307 mg,0.093 mg,1802.00 IU,90.00 mcg,0.00 mcg,1075.00 mcg,12.00 mcg,917.00 mcg,0,0,0.178 mg,0.1 mg,0,8.86 mg,8.86 mg,193.8 mcg,173.00 mg,0.145 mg,0.88 mg,45.00 mg,0.633 mg,132.00 mg,205.00 mg,5.5 mcg,0.88 mg,5.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.14 g,1.7 g,1.92 g,1.45 g,0.00 g,0.47 g,0.00 g,0.00 g,0.00 g,42.42 g,7.362 g,19.351 g,13.740 g,0,0,3.35 g,0,0,43.08 g,صلصة، صالحة للتخزين، جاهزة للتقديم، بيستو +3143,"CAMPBELL'S, condensed, Cheddar Cheese Soup",100 g,84,3.9g,1.1g,3mg,692.00 mg,0,0,0,0,0,0,0,1024.00 IU,0,0,0,0,0,0,0,0,0.2 mg,0,0,0,0,36.00 mg,0,0.15 mg,12.00 mg,0,33.00 mg,37.00 mg,0,0.15 mg,0.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.44 g,2.2 g,3.73 g,0,0,0,0,0,0,3.92 g,1.130 g,0.680 g,1.690 g,3.00 mg,0,2.29 g,0,0,81.69 g,كامبل، مكثف، حساء جبن الشيدر +3144,"Fish, dry heat, cooked, Atlantic, mackerel",100 g,262,18g,4.2g,75mg,83.00 mg,0,2.00 mcg,0.00 mcg,6.850 mg,0.990 mg,0.412 mg,0.159 mg,180.00 IU,54.00 mcg,0,0,0,0,0,19.00 mcg,0.460 mg,0.4 mg,0,0,0,0,15.00 mg,0.094 mg,1.57 mg,97.00 mg,0.020 mg,278.00 mg,401.00 mg,51.6 mcg,0.94 mg,23.85 g,1.442 g,1.427 g,2.442 g,0.256 g,3.559 g,1.145 g,0.702 g,0,1.099 g,1.938 g,2.190 g,0.706 g,0.931 g,0.843 g,0.973 g,1.045 g,0.267 g,0.805 g,1.228 g,0.00 g,0.0 g,0,0,0,0,0,0,0,17.81 g,4.176 g,7.006 g,4.300 g,75.00 mg,0,1.53 g,0,0,53.27 g,سمك، حرارة جافة، مطبوخ، أطلسي، ماكريل +3145,"Cheesecake prepared from mix, no-bake type",100 g,274,13g,6.7g,29mg,380.00 mg,0,30.00 mcg,12.00 mcg,0.493 mg,0.612 mg,0.263 mg,0.121 mg,366.00 IU,96.00 mcg,0,0,0,0,0,0.31 mcg,0.052 mg,0.5 mg,0,0,0,0,172.00 mg,0.029 mg,0.47 mg,19.00 mg,0.120 mg,234.00 mg,211.00 mg,4.7 mcg,0.46 mg,5.50 g,0.172 g,0.202 g,0.345 g,0.069 g,1.325 g,0.132 g,0.147 g,0,0.269 g,0.468 g,0.363 g,0.116 g,0.264 g,0.519 g,0.279 g,0.209 g,0.066 g,0.220 g,0.302 g,35.50 g,1.9 g,0,0,0,0,0,0,0,12.70 g,6.691 g,4.519 g,0.808 g,29.00 mg,0,2.00 g,0,0,44.20 g,تشيز كيك محضرة من المزيج، نوع بدون خبز +3146,"Grapefruit juice, sweetened, canned, white",100 g,46,0.1g,,0,2.00 mg,0,10.00 mcg,0.00 mcg,0.319 mg,0.130 mg,0.023 mg,0.040 mg,7.00 IU,0.00 mcg,2.00 mcg,3.00 mcg,1.00 mcg,10.00 mcg,0,0.00 mcg,0.020 mg,26.9 mg,0.00 IU,0.04 mg,0.04 mg,0.0 mcg,8.00 mg,0.048 mg,0.36 mg,10.00 mg,0.020 mg,11.00 mg,162.00 mg,0.1 mcg,0.06 mg,0.58 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.13 g,0.1 g,11.03 g,0,0,0,0,0,0,0.09 g,0.012 g,0.012 g,0.021 g,0.00 mg,0.0 g,0.82 g,0.00 mg,0.00 mg,87.38 g,عصير الجريب فروت، محلى، معلب، أبيض +3147,"MOTHER'S, Halloween Circus Animals Cookies",100 g,514,25g,25g,1mg,191.00 mg,0,51.00 mcg,0,1.800 mg,0,0.200 mg,0.230 mg,0,0,0,0,0,0,0,0,0.020 mg,0,0,0,0,0,0,0,1.50 mg,10.00 mg,0,63.00 mg,98.00 mg,0,0.40 mg,3.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,68.10 g,0.8 g,43.90 g,0,0,0,0,0,0,25.30 g,24.700 g,0.200 g,0.300 g,1.00 mg,0,0,0,0,2.20 g,مذرز، بسكويت حيوانات السيرك للهالوين +3148,"Beets, solids and liquids, canned, pickled",100 g,65,0.1g,,0,149.00 mg,15.0 mg,27.00 mcg,0.00 mcg,0.251 mg,0.137 mg,0.048 mg,0.010 mg,49.00 IU,2.00 mcg,0.00 mcg,29.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.050 mg,2.3 mg,0.00 IU,0.06 mg,0.06 mg,0.3 mcg,11.00 mg,0.116 mg,0.41 mg,15.00 mg,0.220 mg,17.00 mg,115.00 mg,1.0 mcg,0.26 mg,0.80 g,0.030 g,0.021 g,0.057 g,0.010 g,0.212 g,0.015 g,0.011 g,0,0.024 g,0.034 g,0.029 g,0.009 g,0.023 g,0.021 g,0.029 g,0.024 g,0.009 g,0.019 g,0.028 g,16.28 g,0.8 g,11.05 g,0,0,0,0,0,0,0.08 g,0.013 g,0.016 g,0.029 g,0.00 mg,0.0 g,0.96 g,0.00 mg,0.00 mg,81.88 g,شمندر، مواد صلبة وسوائل، معلبة، مخللة +3149,"Beets, solids and liquids, canned, harvard",100 g,73,0.1g,,0,162.00 mg,0,29.00 mcg,0.00 mcg,0.084 mg,0.150 mg,0.050 mg,0.010 mg,11.00 IU,1.00 mcg,0,0,0,0,0,0.00 mcg,0.055 mg,2.4 mg,0.00 IU,0,0,0,11.00 mg,0.097 mg,0.36 mg,19.00 mg,0.241 mg,17.00 mg,164.00 mg,1.1 mcg,0.23 mg,0.84 g,0.031 g,0.022 g,0.060 g,0.010 g,0.222 g,0.016 g,0.011 g,0,0.025 g,0.035 g,0.030 g,0.010 g,0.024 g,0.022 g,0.031 g,0.025 g,0.010 g,0.020 g,0.029 g,18.18 g,2.5 g,0,0,0,0,0,0,0,0.06 g,0.009 g,0.011 g,0.019 g,0.00 mg,0,0.76 g,0,0,80.16 g,شمندر، مواد صلبة وسوائل، معلبة، هارفارد +3150,"Candies, with high vitamin C, fruit snacks",100 g,352,0g,,0,23.00 mg,0.3 mg,1.00 mcg,0.00 mcg,0.008 mg,0.006 mg,0.008 mg,0.025 mg,3.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,3.00 mcg,3.00 mcg,0,0.00 mcg,0.001 mg,136.4 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.015 mg,0.00 mg,1.00 mg,0.014 mg,3.00 mg,8.00 mg,1.1 mcg,0.19 mg,0.08 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,87.97 g,0.0 g,68.18 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.11 g,0.00 mg,0.00 mg,11.84 g,حلوى، بفيتامين سي عالي، وجبات خفيفة من الفاكهة +3151,"MURRAY, Chocolate Chip Cookies, SUGAR FREE",100 g,469,27g,11g,7mg,411.00 mg,0,70.00 mcg,0,2.700 mg,0,0.230 mg,0.360 mg,0,0,0,0,0,0,0,0,0.020 mg,0,10.00 IU,0,0,0,0,0,3.20 mg,33.00 mg,0,111.00 mg,147.00 mg,0,0.60 mg,5.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,63.60 g,4.8 g,1.20 g,0,0,0,0,0,0,27.00 g,10.500 g,6.700 g,8.100 g,7.00 mg,0,0,0,0,3.00 g,موري، بسكويت رقائق الشوكولاتة، خالي من السكر +3152,"Pancakes, incomplete, dry mix, whole-wheat",100 g,344,1.5g,0.2g,0,1419.00 mg,0,82.00 mcg,28.00 mcg,6.767 mg,0.750 mg,1.083 mg,0.569 mg,31.00 IU,2.00 mcg,0,0,0,0,0,0.00 mcg,0.227 mg,0.0 mg,0,0,0,0,449.00 mg,0.560 mg,7.84 mg,104.00 mg,2.236 mg,782.00 mg,445.00 mg,38.0 mcg,1.96 mg,12.80 g,0.529 g,0.705 g,0.813 g,0.300 g,3.602 g,0.555 g,0.297 g,0,0.496 g,0.908 g,0.430 g,0.216 g,0.634 g,1.108 g,0.599 g,0.394 g,0.187 g,0.397 g,0.628 g,71.00 g,0,0,0,0,0,0,0,0,1.50 g,0.244 g,0.279 g,0.605 g,0.00 mg,0,5.90 g,0,0,8.80 g,فطائر، غير كاملة، مزيج جاف، قمح كامل +3153,"Cereals, Dry, Quick Oats with Iron, QUAKER",100 g,371,6.9g,1g,0,3.00 mg,0,49.00 mcg,0,0.823 mg,0,0.123 mg,0.540 mg,0.00 IU,0,0,0,0,0,0,0.00 mcg,0.100 mg,0.0 mg,0,0.66 mg,0.66 mg,0,47.00 mg,0,49.45 mg,270.00 mg,0,458.00 mg,358.00 mg,0,3.20 mg,13.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,68.18 g,9.4 g,1.42 g,0,0,0,0,0,0,6.87 g,0.960 g,1.980 g,2.140 g,0.00 mg,0,1.87 g,0,0,9.38 g,حبوب، جافة، شوفان سريع مع الحديد، كويكر +3154,"Chicken, raw, skin (drumsticks and thighs)",100 g,440,44g,12g,105mg,51.00 mg,28.3 mg,2.00 mcg,0.00 mcg,2.565 mg,0.610 mg,0.032 mg,0.040 mg,196.00 IU,59.00 mcg,0.00 mcg,0.00 mcg,1.00 mcg,103.00 mcg,0,0.65 mcg,0.116 mg,0.0 mg,6.00 IU,0.27 mg,0.27 mg,0.4 mcg,6.00 mg,0.038 mg,0.37 mg,8.00 mg,0.014 mg,95.00 mg,119.00 mg,10.1 mcg,0.65 mg,9.58 g,0.657 g,0.682 g,0.714 g,0.080 g,1.135 g,1.232 g,0.197 g,0,0.271 g,0.528 g,0.548 g,0.162 g,0.291 g,0.729 g,0.348 g,0.304 g,0.047 g,0.226 g,0.341 g,0.79 g,0.0 g,0.00 g,0,0,0,0,0,0,44.23 g,12.102 g,18.975 g,9.056 g,105.00 mg,0.0 g,0.49 g,0.00 mg,0.00 mg,44.91 g,دجاج، نيء، جلد (أفخاذ وأفخاذ) +3155,"Nuts, unpeeled, dried, european, chestnuts",100 g,374,4.5g,0.8g,0,37.00 mg,0,109.00 mcg,0.00 mcg,0.850 mg,0.897 mg,0.360 mg,0.295 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.663 mg,15.0 mg,0.00 IU,0,0,0,67.00 mg,0.650 mg,2.38 mg,74.00 mg,1.300 mg,175.00 mg,986.00 mg,1.8 mcg,0.35 mg,6.39 g,0.427 g,0.457 g,1.103 g,0.202 g,0.824 g,0.329 g,0.177 g,0,0.252 g,0.378 g,0.378 g,0.151 g,0.270 g,0.336 g,0.319 g,0.228 g,0.071 g,0.177 g,0.357 g,77.31 g,11.7 g,0,0,0,0,0,0,0,4.45 g,0.837 g,1.535 g,1.758 g,0.00 mg,0.0 g,2.40 g,0,0,9.45 g,مكسرات، غير مقشرة، مجففة، أوروبية، كستناء +3156,"Lime juice, unsweetened, canned or bottled",100 g,21,0.2g,,0,16.00 mg,5.1 mg,8.00 mcg,0.00 mcg,0.163 mg,0.066 mg,0.003 mg,0.033 mg,16.00 IU,1.00 mcg,0.00 mcg,10.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.027 mg,6.4 mg,0.00 IU,0.12 mg,0.12 mg,0.5 mcg,12.00 mg,0.030 mg,0.23 mg,7.00 mg,0.008 mg,10.00 mg,75.00 mg,0.1 mcg,0.06 mg,0.25 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.69 g,0.4 g,1.37 g,0,0,0,0,0,0,0.23 g,0.026 g,0.022 g,0.064 g,0.00 mg,0.0 g,0.31 g,0.00 mg,0.00 mg,92.52 g,عصير الليمون، غير محلى، معلب أو معبأ +3157,"Frostings, ready-to-eat, creamy, chocolate",100 g,397,18g,5.5g,0,183.00 mg,6.9 mg,1.00 mcg,0.00 mcg,0.119 mg,0.028 mg,0.017 mg,0.013 mg,1.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.005 mg,0.0 mg,0.00 IU,1.56 mg,1.56 mg,0.0 mcg,8.00 mg,0.200 mg,1.42 mg,21.00 mg,0.240 mg,79.00 mg,196.00 mg,0.8 mcg,0.29 mg,1.10 g,0.050 g,0.061 g,0.108 g,0.013 g,0.163 g,0.048 g,0.019 g,0,0.042 g,0.066 g,0.054 g,0.011 g,0.052 g,0.047 g,0.047 g,0.043 g,0.016 g,0.041 g,0.065 g,63.20 g,0.9 g,57.70 g,0,0,0,0,0,0,17.60 g,5.526 g,9.020 g,2.226 g,0.00 mg,0.0 g,1.00 g,2.00 mg,79.00 mg,17.00 g,كريمة التزيين، جاهزة للأكل، كريمية، شوكولاتة +3158,"Waffles, ready-to-heat, frozen, buttermilk",100 g,273,9.2g,1.9g,15mg,621.00 mg,0,63.00 mcg,49.00 mcg,6.675 mg,0.240 mg,0.665 mg,0.499 mg,1340.00 IU,401.00 mcg,0.00 mcg,2.00 mcg,2.00 mcg,63.00 mcg,0,2.86 mcg,0.972 mg,0.0 mg,0,0.62 mg,0.62 mg,10.5 mcg,279.00 mg,0.040 mg,6.04 mg,19.00 mg,0.215 mg,388.00 mg,126.00 mg,9.5 mcg,0.48 mg,6.58 g,0.249 g,0.282 g,0.406 g,0.154 g,1.614 g,0.214 g,0.143 g,0,0.281 g,0.489 g,0.296 g,0.133 g,0.304 g,0.559 g,0.347 g,0.225 g,0.074 g,0.154 g,0.326 g,41.05 g,2.2 g,4.30 g,0.00 g,0.00 g,0.00 g,1.35 g,0.29 g,2.67 g,9.22 g,1.898 g,4.530 g,1.445 g,15.00 mg,0.0 g,2.81 g,0.00 mg,0.00 mg,40.34 g,وافل، جاهزة للتسخين، مجمدة، باللبن +3159,"Tofu, prepared with calcium sulfate, fried",100 g,270,20g,2.9g,0,16.00 mg,0,27.00 mcg,0.00 mcg,0.100 mg,0.140 mg,0.050 mg,0.170 mg,0.00 IU,0,0,0,0,0,0,0.00 mcg,0.099 mg,0.0 mg,0.00 IU,0,0,0,961.00 mg,0.398 mg,4.87 mg,95.00 mg,1.495 mg,287.00 mg,146.00 mg,28.5 mcg,1.99 mg,18.82 g,0.842 g,1.491 g,2.218 g,0.062 g,3.581 g,0.798 g,0.469 g,0,0.924 g,1.516 g,0.961 g,0.230 g,0.910 g,1.181 g,1.105 g,0.854 g,0.255 g,0.764 g,0.948 g,8.86 g,3.9 g,0,0,0,0,0,0,0,20.18 g,2.918 g,4.456 g,11.390 g,0.00 mg,0,1.62 g,0,0,50.52 g,توفو، محضر بكبريتات الكالسيوم، مقلي +3160,"Cereals ready-to-eat, CAP'N CRUNCH, QUAKER",100 g,398,5.1g,3.3g,0,754.00 mg,8.6 mg,1555.00 mcg,1536.00 mcg,21.465 mg,0.145 mg,1.822 mg,1.614 mg,148.00 IU,7.00 mcg,44.00 mcg,67.00 mcg,0.00 mcg,645.00 mcg,0,0.00 mcg,2.138 mg,0.0 mg,0.00 IU,0.62 mg,0.62 mg,0.6 mcg,11.00 mg,0.111 mg,19.42 mg,55.00 mg,0.747 mg,167.00 mg,186.00 mg,6.5 mcg,16.16 mg,4.39 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,85.51 g,2.5 g,44.32 g,0,0,0,0,0,0,5.12 g,3.346 g,0.639 g,0.747 g,0.00 mg,0.0 g,2.48 g,0.00 mg,0.00 mg,2.50 g,حبوب جاهزة للأكل، كابن كرانش، كويكر +3161,"KEEBLER, Cheese on Wheat Sandwich Crackers",100 g,499,25g,6.3g,4mg,790.00 mg,0,99.00 mcg,0,3.500 mg,0,0.250 mg,0.390 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,151.00 mg,0,3.00 mg,10.00 mg,0,195.00 mg,301.00 mg,0,0,8.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,59.80 g,1.8 g,14.20 g,0,0,0,0,0,0,25.40 g,6.300 g,5.300 g,11.900 g,4.00 mg,0,0,0,0,2.70 g,كيبلي، جبن على مقرمشات القمح، ساندويتش +3162,"Cereals, dry, plain, original, MALT-O-MEAL",100 g,365,0.7g,0.1g,0,0.00 mg,3.6 mg,1140.00 mcg,1121.00 mcg,14.280 mg,0,0.730 mg,1.070 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,14.00 mcg,0,0.00 mcg,1.130 mg,0.0 mg,0.00 IU,0.11 mg,0.11 mg,0.1 mcg,286.00 mg,0.105 mg,30.86 mg,16.00 mg,0,157.00 mg,100.00 mg,24.9 mcg,0.57 mg,11.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,77.25 g,2.1 g,0.00 g,0,0,0,0,0,0,0.70 g,0.080 g,0.050 g,0.250 g,0.00 mg,0.0 g,0.60 g,0.00 mg,0.00 mg,10.35 g,حبوب، جافة، سادة، أصلية، مالت أو ميل +3163,"Chicken tenders, prepared, frozen, breaded",100 g,240,14g,2.4g,36mg,527.00 mg,46.2 mg,28.00 mcg,7.00 mcg,5.917 mg,0.647 mg,0.064 mg,0.132 mg,40.00 IU,7.00 mcg,0.00 mcg,9.00 mcg,7.00 mcg,44.00 mcg,0,0.18 mcg,0.338 mg,0.5 mg,3.00 IU,2.22 mg,2.22 mg,17.7 mcg,39.00 mg,0.085 mg,0.84 mg,29.00 mg,0.310 mg,200.00 mg,281.00 mg,19.3 mcg,0.61 mg,14.62 g,0.641 g,0.740 g,1.090 g,0.173 g,2.094 g,0.556 g,0.367 g,0.088 g,0.364 g,0.910 g,0.958 g,0.287 g,0.470 g,0.858 g,0.573 g,0.416 g,0.148 g,0.365 g,0.408 g,14.86 g,1.7 g,0.57 g,0.00 g,0.00 g,0.12 g,0.00 g,0.12 g,0.33 g,13.58 g,2.437 g,4.081 g,6.235 g,36.00 mg,0.0 g,2.11 g,0.00 mg,0.00 mg,54.83 g,أصابع الدجاج، محضرة، مجمدة، بالبقسماط +3164,"KASHI Black Bean Mango, unprepared, frozen",100 g,115,3g,,1mg,134.00 mg,0,0,0,0,0,0,0,2650.00 IU,795.00 mcg,0,0,0,0,0,0,0,21.0 mg,0.00 IU,0,0,0,29.00 mg,0,0.60 mg,0,0,67.00 mg,127.00 mg,0,6.00 mg,3.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,18.00 g,6.0 g,3.00 g,0,0,0,0,0,0,3.00 g,0.000 g,2.000 g,1.000 g,1.00 mg,0,1.00 g,0,0,75.00 g,كاشي، فاصوليا سوداء ومانجو، غير مُجهزة، مجمدة +3165,"Mushrooms, raw, or crimini, italian, brown",100 g,22,0.1g,,0,6.00 mg,22.1 mg,25.00 mcg,0.00 mcg,3.800 mg,1.500 mg,0.490 mg,0.095 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.10 mcg,0.110 mg,0.0 mg,3.00 IU,0.01 mg,0.01 mg,0.0 mcg,18.00 mg,0.500 mg,0.40 mg,9.00 mg,0.142 mg,120.00 mg,448.00 mg,26.0 mcg,1.10 mg,2.50 g,0.187 g,0.123 g,0.228 g,0.006 g,0.428 g,0.111 g,0.067 g,0,0.099 g,0.153 g,0.252 g,0.048 g,0.097 g,0.176 g,0.113 g,0.113 g,0.056 g,0.054 g,0.115 g,4.30 g,0.6 g,1.72 g,0,0,0,0,0,0,0.10 g,0.014 g,0.002 g,0.042 g,0.00 mg,0,0.98 g,0,0,92.12 g,فطر، نيء، أو كريميني، إيطالي، بني +3166,"Ice creams, no sugar added, light, vanilla",100 g,169,7.5g,4g,27mg,96.00 mg,23.0 mg,4.00 mcg,0.00 mcg,0.074 mg,0.256 mg,0.122 mg,0.029 mg,302.00 IU,86.00 mcg,0.00 mcg,12.00 mcg,0.00 mcg,0.00 mcg,0,0.52 mcg,0.029 mg,0.9 mg,5.00 IU,0.29 mg,0.29 mg,2.8 mcg,136.00 mg,0.030 mg,0.19 mg,9.00 mg,0.006 mg,75.00 mg,196.00 mg,1.9 mcg,0.31 mg,3.97 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,21.42 g,0.0 g,6.46 g,0,0,0,0,0,0,7.45 g,4.048 g,1.855 g,0.740 g,27.00 mg,0.0 g,1.20 g,0.00 mg,0.00 mg,65.52 g,آيس كريم، بدون سكر مضاف، خفيفة، فانيليا +3167,"Malt beverage, includes non-alcoholic beer",100 g,37,0.1g,,0,13.00 mg,10.1 mg,14.00 mcg,0.00 mcg,1.113 mg,0.037 mg,0.048 mg,0.016 mg,2.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.02 mcg,0.027 mg,0.5 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,7.00 mg,0.008 mg,0.06 mg,7.00 mg,0.013 mg,16.00 mg,8.00 mg,1.2 mcg,0.02 mg,0.21 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.05 g,0.0 g,8.05 g,0,0,0,0,0,0,0.12 g,0.024 g,0.015 g,0.056 g,0.00 mg,0.3 g,0.12 g,0.00 mg,0.00 mg,91.15 g,مشروب الشعير، يشمل البيرة غير الكحولية +3168,"Game meat, roasted, cooked, water, buffalo",100 g,131,1.8g,0.6g,61mg,56.00 mg,0,9.00 mcg,0.00 mcg,6.290 mg,0.170 mg,0.250 mg,0.030 mg,0.00 IU,0.00 mcg,0,0,0,0,0,1.75 mcg,0.460 mg,0.0 mg,0,0,0,0,15.00 mg,0.178 mg,2.12 mg,33.00 mg,0,220.00 mg,313.00 mg,12.0 mcg,2.54 mg,26.83 g,0,1.681 g,2.676 g,0.429 g,3.890 g,1.046 g,0.888 g,0,1.346 g,2.309 g,2.118 g,0.672 g,1.075 g,1.027 g,1.151 g,1.284 g,0.327 g,1.077 g,1.427 g,0.00 g,0.0 g,0,0,0,0,0,0,0,1.80 g,0.600 g,0.550 g,0.360 g,61.00 mg,0,1.39 g,0,0,68.81 g,لحوم الطرائد، مشوية، مطبوخة، مائية، جاموس +3169,"CAMPBELL'S, condensed, Vegetable Beef Soup",100 g,65,0.3g,0.1g,3mg,656.00 mg,0,0,0,0,0,0,0,601.00 IU,0,0,0,0,0,0,0,0,1.2 mg,0,0,0,0,13.00 mg,0,0.60 mg,5.00 mg,0,20.00 mg,169.00 mg,0,0.64 mg,3.79 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.80 g,2.1 g,1.70 g,0,0,0,0,0,0,0.26 g,0.090 g,0.100 g,0.070 g,3.00 mg,0,2.09 g,0,0,82.00 g,كامبل، مكثف، حساء الخضار واللحم البقري +3170,"Vitasoy USA, Vitasoy Light Vanilla Soymilk",100 g,30,0.8g,0.2g,0,49.00 mg,0,10.00 mcg,0,0,0,0.140 mg,0.020 mg,124.00 IU,0,0,0,0,0,0,0.37 mcg,0,0,33.00 IU,0,0,0,123.00 mg,0,0.30 mg,10.00 mg,0,0,82.00 mg,0,0.37 mg,1.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.10 g,0.1 g,2.90 g,0,0,0,0,0,0,0.82 g,0.180 g,0.200 g,0.400 g,0.00 mg,0,0.74 g,0,0,92.74 g,فيتاصوي يو اس ايه، حليب الصويا الخفيف بالفانيليا +3171,"Beverages, breakfast blend, brewed, coffee",100 g,2,0g,,0,1.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.800 mg,0.000 mg,0.000 mg,0.020 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,2.00 mg,0.005 mg,0.02 mg,4.00 mg,0.032 mg,3.00 mg,50.00 mg,0.0 mcg,0.02 mg,0.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.23 g,0.0 g,0.00 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.00 g,0.00 mg,0.00 mg,99.47 g,مشروبات، مزيج إفطار، مخمرة، قهوة +3172,"Cake, cherry fudge with chocolate frosting",100 g,264,13g,5.1g,42mg,164.00 mg,28.5 mg,10.00 mcg,2.00 mcg,0.700 mg,0.463 mg,0.190 mg,0.030 mg,448.00 IU,80.00 mcg,0.00 mcg,131.00 mcg,0.00 mcg,42.00 mcg,0,0.21 mcg,0.060 mg,13.6 mg,14.00 IU,0.75 mg,0.75 mg,2.4 mcg,48.00 mg,0.057 mg,1.10 mg,19.00 mg,0.067 mg,105.00 mg,166.00 mg,3.4 mcg,0.28 mg,2.40 g,0.118 g,0.111 g,0.232 g,0.040 g,0.420 g,0.116 g,0.046 g,0,0.109 g,0.180 g,0.148 g,0.047 g,0.098 g,0.170 g,0.126 g,0.104 g,0.030 g,0.074 g,0.124 g,38.00 g,0.5 g,32.94 g,0,0,0,0,0,0,12.50 g,5.066 g,4.400 g,2.340 g,42.00 mg,0.0 g,1.00 g,0.00 mg,2.00 mg,46.10 g,كعكة، فدج الكرز مع طبقة الشوكولاتة +3173,"Babyfood, dry, with honey, oatmeal, cereal",100 g,391,7g,,0,47.00 mg,0,35.00 mcg,0.00 mcg,36.292 mg,1.540 mg,2.842 mg,2.771 mg,23.00 IU,1.00 mcg,0,0,0,0,0,0.00 mcg,0.154 mg,0.0 mg,0,0,0,0,1154.00 mg,0.529 mg,67.23 mg,146.00 mg,0,733.00 mg,259.00 mg,36.4 mcg,3.70 mg,13.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,69.30 g,0,0,0,0,0,0,0,0,7.00 g,0,0,0,0,0,4.40 g,0,0,5.80 g,أغذية الأطفال، جافة، مع العسل، دقيق الشوفان، حبوب +3174,"Babyfood, strained, with egg yolks, cereal",100 g,51,1.8g,0.6g,63mg,33.00 mg,0,3.00 mcg,0.00 mcg,0.049 mg,0.878 mg,0.044 mg,0.009 mg,141.00 IU,40.00 mcg,0,0,0,0,0,0.07 mcg,0.021 mg,0.7 mg,0,0,0,0,24.00 mg,0.022 mg,0.47 mg,3.00 mg,0,40.00 mg,39.00 mg,0,0.29 mg,1.90 g,0.084 g,0.104 g,0.149 g,0.028 g,0.421 g,0.056 g,0.045 g,0,0.100 g,0.172 g,0.127 g,0.051 g,0.092 g,0.161 g,0.118 g,0.082 g,0.027 g,0.084 g,0.122 g,7.00 g,0.9 g,0,0,0,0,0,0,0,1.80 g,0.610 g,0.790 g,0.300 g,63.00 mg,0.0 g,0.50 g,0,0,88.80 g,أغذية الأطفال، مهروسة، مع صفار البيض، حبوب +3175,"Beverages, Acai Berry, V8 V- FUSION Juices",100 g,45,0g,,0,28.00 mg,0,0,0,0,0,0,0,6.00 IU,0,0,0,0,0,0,0,0,40.7 mg,0,1.83 mg,1.83 mg,0,1.00 mg,0,0.81 mg,0,0,0,98.00 mg,0,0,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10.98 g,0.0 g,10.57 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0,0.62 g,0,0,88.40 g,مشروبات، توت الأساي، عصائر في 8 فيوجن +3176,"Beverages, Peach Mango, V8 V-FUSION Juices",100 g,49,0g,,0,28.00 mg,0,3.00 mcg,0,0,0,0,0,407.00 IU,0,0,0,0,0,0,0,0.016 mg,24.4 mg,0,0.55 mg,0.55 mg,0,8.00 mg,0,0.15 mg,7.00 mg,0,0,85.00 mg,0,0,0.41 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.38 g,0.0 g,10.57 g,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0.41 g,0,0,87.80 g,مشروبات، خوخ مانجو، عصائر في 8 فيوجن +3177,"Gravy, slow roast, turkey, FRANCO-AMERICAN",100 g,42,0.9g,,8mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,1.69 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.78 g,0,0,0,0,0,0,0,0,0.85 g,0.000 g,0,0,8.00 mg,0,2.08 g,0,0,88.60 g,مرق، مشوي ببطء، ديك رومي، فرانكو أمريكي +3178,"Piki bread, made from blue cornmeal (Hopi)",100 g,390,7.2g,0.8g,0,60.00 mg,0,0,0,2.920 mg,0.720 mg,0.050 mg,0.160 mg,3.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,1.00 mcg,9.00 mcg,0,0,0.542 mg,0,0,0.76 mg,0.76 mg,0.2 mcg,184.00 mg,0.286 mg,6.11 mg,181.00 mg,1.820 mg,374.00 mg,604.00 mg,14.6 mcg,3.75 mg,9.06 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,72.22 g,9.2 g,1.60 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,1.60 g,7.16 g,0.819 g,1.783 g,1.623 g,0,0,2.58 g,0,0,8.98 g,خبز بيكي، مصنوع من دقيق الذرة الأزرق (هوبي) +3179,"KELLOGG'S, Multigrain Crackers, SPECIAL K",100 g,401,9.4g,1.4g,0,848.00 mg,0,13.00 mcg,0,2.700 mg,0,0.190 mg,0.350 mg,0,0,0,0,0,0,0,0,0.120 mg,0,0,0,0,0,0,0,2.50 mg,30.00 mg,0,97.00 mg,243.00 mg,0,1.10 mg,9.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,75.40 g,8.6 g,20.80 g,0,0,0,0,0,0,9.40 g,1.400 g,2.200 g,4.900 g,0.00 mg,0,0,0,0,2.50 g,كيلوجز، مقرمشات الأعشاب اللذيذة، سبيشيال كيه +3180,"Milk, without added vitamin D, whole, dry",100 g,496,27g,17g,97mg,371.00 mg,117.4 mg,37.00 mcg,0.00 mcg,0.646 mg,2.271 mg,1.205 mg,0.283 mg,934.00 IU,258.00 mcg,0.00 mcg,55.00 mcg,0.00 mcg,0.00 mcg,0,3.25 mcg,0.302 mg,8.6 mg,20.00 IU,0.58 mg,0.58 mg,2.2 mcg,912.00 mg,0.080 mg,0.47 mg,85.00 mg,0.040 mg,776.00 mg,1330.00 mg,16.3 mcg,3.34 mg,26.32 g,0.908 g,0.953 g,1.997 g,0.243 g,5.512 g,0.557 g,0.714 g,0,1.592 g,2.578 g,2.087 g,0.660 g,1.271 g,2.549 g,1.432 g,1.188 g,0.371 g,1.271 g,1.762 g,38.42 g,0.0 g,38.42 g,0,0,0,0,0,0,26.71 g,16.742 g,7.924 g,0.665 g,97.00 mg,0.0 g,6.08 g,0.00 mg,0.00 mg,2.47 g,حليب، بدون إضافة فيتامين د، كامل، مجفف +3181,"Fast Foods, with egg and sausage, biscuit",100 g,312,21g,6.4g,161mg,672.00 mg,97.9 mg,42.00 mcg,34.00 mcg,2.467 mg,0.939 mg,0.263 mg,0.282 mg,203.00 IU,43.00 mcg,0.00 mcg,42.00 mcg,2.00 mcg,87.00 mcg,0,0.75 mcg,0.068 mg,0.0 mg,22.00 IU,0.95 mg,0.95 mg,4.4 mcg,51.00 mg,0.244 mg,1.90 mg,13.00 mg,0.138 mg,312.00 mg,149.00 mg,22.6 mcg,0.90 mg,11.13 g,0.508 g,0.558 g,0.934 g,0.193 g,1.914 g,0.463 g,0.268 g,0,0.435 g,0.776 g,0.608 g,0.220 g,0.460 g,0.628 g,0.591 g,0.446 g,0.135 g,0.318 g,0.533 g,21.05 g,0.2 g,0.95 g,0.00 g,0.00 g,0.17 g,0.35 g,0.18 g,0.25 g,20.77 g,6.449 g,9.985 g,2.967 g,161.00 mg,0.0 g,2.56 g,0.00 mg,0.00 mg,44.48 g,وجبات سريعة، بالبيض والسجق، بسكويت +3182,"WORTHINGTON Saucettes, unprepared, canned",100 g,219,15g,,2mg,532.00 mg,0,0,0,2.100 mg,0,0.200 mg,1.200 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.90 mcg,0.300 mg,0.0 mg,0,0,0,0,40.00 mg,0,2.80 mg,0,0,155.00 mg,69.00 mg,0,0.90 mg,15.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.60 g,2.8 g,0.20 g,0,0,0,0,0,0,15.20 g,0,0,0,2.00 mg,0,1.80 g,0,0,62.40 g,وورثينجتون سوسيت، غير مُجهزة، معلبة +3183,"Apples, boiled, cooked, without skin, raw",100 g,53,0.4g,0.1g,0,1.00 mg,3.4 mg,1.00 mcg,0.00 mcg,0.095 mg,0.046 mg,0.012 mg,0.016 mg,44.00 IU,2.00 mcg,0.00 mcg,19.00 mcg,14.00 mcg,19.00 mcg,0,0.00 mcg,0.044 mg,0.2 mg,0.00 IU,0.05 mg,0.05 mg,0.6 mcg,5.00 mg,0.035 mg,0.19 mg,3.00 mg,0.118 mg,8.00 mg,88.00 mg,0.3 mcg,0.04 mg,0.26 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,13.64 g,2.4 g,11.01 g,0,0,0,0,0,0,0.36 g,0.058 g,0.014 g,0.104 g,0.00 mg,0.0 g,0.28 g,0.00 mg,0.00 mg,85.47 g,تفاح، مسلوق، مطبوخ، بدون قشر، نيء +3184,"Seeds, dried, whole, sisymbrium sp. seeds",100 g,318,4.6g,0.9g,0,92.00 mg,0,95.00 mcg,0.00 mcg,16.825 mg,0.997 mg,0.423 mg,0.191 mg,63.00 IU,3.00 mcg,0,0,0,0,0,0.00 mcg,0.778 mg,30.7 mg,0,0,0,0,1633.00 mg,0.110 mg,0.11 mg,314.00 mg,1.512 mg,6.00 mg,2130.00 mg,0,0.30 mg,12.14 g,0.685 g,0.799 g,1.484 g,0.245 g,1.770 g,0.698 g,0.325 g,0,0.650 g,1.234 g,0.806 g,0.311 g,0.584 g,0.673 g,0.483 g,0.689 g,0.266 g,0.419 g,0.705 g,58.26 g,0,0,0,0,0,0,0,0,4.60 g,0.902 g,1.486 g,2.023 g,0.00 mg,0,18.90 g,0,0,6.10 g,بذور، مجففة، كاملة، بذور سيسيمبريوم +3185,"WORTHINGTON Stripples, unprepared, frozen",100 g,346,27g,4.2g,2mg,1463.00 mg,0,0,0,8.800 mg,0,0.400 mg,10.100 mg,0.00 IU,0.00 mcg,0,0,0,0,0,3.40 mcg,0.500 mg,0.0 mg,0,0,0,0,42.00 mg,0,3.60 mg,0,0,285.00 mg,97.00 mg,0,0.60 mg,12.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,14.30 g,5.1 g,0.80 g,0,0,0,0,0,0,26.60 g,4.200 g,6.200 g,16.200 g,2.00 mg,0,4.80 g,0,0,41.90 g,وورثينجتون ستريبلز، غير مُجهزة، مجمدة +3186,"WORTHINGTON Stakelets, unprepared, frozen",100 g,211,10g,1.8g,1mg,651.00 mg,0,0,0,4.200 mg,0,0.200 mg,1.700 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.10 mcg,0.400 mg,0.0 mg,0,0,0,0,73.00 mg,0,1.50 mg,0,0,210.00 mg,191.00 mg,0,1.20 mg,19.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,9.60 g,2.8 g,1.20 g,0,0,0,0,0,0,10.40 g,1.800 g,3.500 g,5.100 g,1.00 mg,0,2.90 g,0,0,57.50 g,وورثينجتون ستيكليتس، غير مُجهزة، مجمدة +3187,"Bread, commercially prepared, whole-wheat",100 g,252,3.5g,0.7g,0,455.00 mg,27.2 mg,42.00 mcg,0.00 mcg,4.438 mg,0.646 mg,0.167 mg,0.394 mg,3.00 IU,0.00 mcg,0.00 mcg,2.00 mcg,0.00 mcg,87.00 mcg,0,0.00 mcg,0.215 mg,0.0 mg,0.00 IU,2.66 mg,2.66 mg,7.8 mcg,161.00 mg,0.227 mg,2.47 mg,75.00 mg,2.174 mg,212.00 mg,254.00 mg,25.7 mcg,1.77 mg,12.45 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,42.71 g,6.0 g,4.34 g,2.21 g,0.00 g,1.07 g,0.01 g,1.02 g,0.03 g,3.50 g,0.722 g,0.620 g,1.592 g,0.00 mg,0.0 g,2.32 g,0.00 mg,0.00 mg,39.01 g,خبز، محضر تجاريًا، قمح كامل +3188,"Cereals ready-to-eat, COCOA PEBBLES, POST",100 g,397,4.1g,3.6g,0,594.00 mg,3.8 mg,345.00 mcg,341.00 mcg,17.200 mg,0,1.500 mg,1.300 mg,2586.00 IU,776.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,1.00 mcg,0,5.20 mcg,1.700 mg,0.0 mg,276.00 IU,0.13 mg,0.13 mg,1.3 mcg,22.00 mg,0.300 mg,6.20 mg,31.00 mg,0,95.00 mg,193.00 mg,14.0 mcg,5.20 mg,4.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,85.70 g,1.6 g,35.80 g,0,0,0,0,0,0,4.10 g,3.600 g,0.200 g,0.100 g,0.00 mg,0.0 g,2.90 g,2.00 mg,75.00 mg,2.50 g,حبوب جاهزة للأكل، كاكاو بيبلز، بوست +3189,"KEEBLER, Honey Wheat Crackers, WHEATABLES",100 g,482,20g,4.7g,0,679.00 mg,0,87.00 mcg,0,3.710 mg,0,0.240 mg,0.420 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.90 mg,0,0,0,0,0,0,7.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,67.00 g,3.3 g,15.00 g,0,0,0,0,0,0,20.40 g,4.700 g,6.500 g,7.900 g,0.00 mg,0,0,0,0,1.70 g,كيبلي، مقرمشات القمح بالعسل، ويتابلز +3190,"KEEBLER, Iced Oatmeal Cookies, TRADITIONS",100 g,463,18g,5.8g,1mg,493.00 mg,0,60.00 mcg,0,2.100 mg,0,0.170 mg,0.270 mg,0,0,0,0,0,0,0,0,0.010 mg,0,0,0,0,0,0,0,2.30 mg,6.00 mg,0,33.00 mg,110.00 mg,0,0.20 mg,5.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,71.00 g,2.7 g,36.30 g,0,0,0,0,0,0,18.00 g,5.800 g,4.200 g,6.700 g,1.00 mg,0,0,0,0,3.50 g,كيبلي، بسكويت الشوفان المثلج، تراديشنز +3191,"Kielbasa, smoked, turkey and beef, Polish",100 g,226,18g,6.2g,70mg,1200.00 mg,0,0,0,0,0,0,0,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0,0,14.8 mg,0,0,0,0,0,0,1.24 mg,0,0,0,0,0,0,13.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.90 g,0.0 g,0.00 g,0,0,0,0,0,0,17.60 g,6.230 g,8.270 g,2.330 g,70.00 mg,0.0 g,3.40 g,0.00 mg,0.00 mg,62.00 g,كيلباسا، مدخنة، ديك رومي ولحم بقري، بولندية +3192,"Alcoholic beverage, low carb, light, beer",100 g,27,0g,,0,3.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,4.00 mg,0.002 mg,0.00 mg,4.00 mg,0.005 mg,8.00 mg,17.00 mg,0.0 mcg,0.01 mg,0.17 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.73 g,0.0 g,0.00 g,0.00 g,0,0.00 g,0,0.00 g,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,3.3 g,0.06 g,0.00 mg,0.00 mg,95.40 g,مشروب كحولي، قليل الكربوهيدرات، خفيف، بيرة +3193,"Beets, with salt, boiled. drained, cooked",100 g,44,0.2g,,0,285.00 mg,6.3 mg,80.00 mcg,0.00 mcg,0.331 mg,0.145 mg,0.040 mg,0.027 mg,35.00 IU,2.00 mcg,0.00 mcg,21.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.067 mg,3.6 mg,0.00 IU,0.04 mg,0.04 mg,0.2 mcg,16.00 mg,0.074 mg,0.79 mg,23.00 mg,0.326 mg,38.00 mg,305.00 mg,0.7 mcg,0.35 mg,1.68 g,0.063 g,0.044 g,0.121 g,0.020 g,0.446 g,0.033 g,0.022 g,0,0.050 g,0.071 g,0.060 g,0.019 g,0.048 g,0.043 g,0.062 g,0.049 g,0.020 g,0.040 g,0.059 g,9.96 g,2.0 g,7.96 g,0,0,0,0,0,0,0.18 g,0.028 g,0.035 g,0.064 g,0.00 mg,0,1.12 g,0,0,87.06 g,شمندر، بالملح، مصفى، مسلوق، مطبوخ +3194,"Cookies, baked, refrigerated dough, sugar",100 g,489,23g,5.9g,32mg,362.00 mg,10.5 mg,70.00 mcg,61.00 mcg,2.412 mg,0.151 mg,0.122 mg,0.182 mg,41.00 IU,12.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,9.00 mcg,0,0.07 mcg,0.023 mg,0.0 mg,0.00 IU,0.21 mg,0.21 mg,9.8 mcg,90.00 mg,0.041 mg,1.84 mg,8.00 mg,0.289 mg,187.00 mg,163.00 mg,3.5 mcg,0.27 mg,4.70 g,0.171 g,0.205 g,0.262 g,0.105 g,1.341 g,0.160 g,0.100 g,0,0.197 g,0.340 g,0.205 g,0.096 g,0.230 g,0.447 g,0.273 g,0.153 g,0.066 g,0.149 g,0.227 g,65.60 g,0.9 g,40.36 g,0,0,0,0,0,0,23.10 g,5.906 g,13.010 g,2.891 g,32.00 mg,0.0 g,1.70 g,0.00 mg,0.00 mg,5.00 g,بسكويت، مخبوز، عجينة مبردة، سكر +3195,"Beverages, EAS soy protein powder, ABBOTT",100 g,405,3.6g,,0,452.00 mg,113.7 mg,100.00 mcg,0.00 mcg,0.817 mg,0.034 mg,0.057 mg,0.100 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.057 mg,0.0 mg,0.00 IU,0.12 mg,0.12 mg,2.7 mcg,95.00 mg,1.001 mg,6.43 mg,22.00 mg,0.849 mg,441.00 mg,714.00 mg,0.7 mcg,2.29 mg,47.62 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,43.94 g,0.0 g,40.48 g,0,0,0,0,0,0,3.57 g,0.000 g,0.644 g,1.956 g,0.00 mg,0.0 g,2.03 g,0.00 mg,0.00 mg,2.83 g,مشروبات، مسحوق بروتين الصويا، أبوت +3196,"GARDENBURGER Original, unprepared, frozen",100 g,155,4.6g,2.4g,9mg,684.00 mg,0,12.00 mcg,0.00 mcg,1.200 mg,0,0.100 mg,0.100 mg,0.00 IU,0,0,0,0,0,0,0.00 mcg,0.060 mg,0.0 mg,0.00 IU,0,0,0,65.00 mg,0,1.40 mg,0,0,118.00 mg,177.00 mg,0,0.30 mg,7.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,22.10 g,5.0 g,0.60 g,0,0,0,0,0,0,4.60 g,2.400 g,0.500 g,0.600 g,9.00 mg,0,4.20 g,0,0,61.90 g,جارديان برجر الأصلي، غير مُجهز، مجمد +3197,"Fish, dry heat, cooked, Atlantic, pollock",100 g,118,1.3g,0.2g,91mg,110.00 mg,0,3.00 mcg,0.00 mcg,3.983 mg,0.413 mg,0.225 mg,0.054 mg,40.00 IU,12.00 mcg,0,0,0,0,0,3.68 mcg,0.331 mg,0.0 mg,0,0,0,0,77.00 mg,0.064 mg,0.59 mg,86.00 mg,0.019 mg,283.00 mg,456.00 mg,46.8 mcg,0.60 mg,24.92 g,1.507 g,1.491 g,2.552 g,0.267 g,3.721 g,1.196 g,0.734 g,0,1.148 g,2.026 g,2.289 g,0.738 g,0.973 g,0.881 g,1.017 g,1.093 g,0.279 g,0.841 g,1.284 g,0.00 g,0.0 g,0,0,0,0,0,0,0,1.26 g,0.170 g,0.143 g,0.622 g,91.00 mg,0,1.81 g,0,0,72.03 g,سمك، حرارة جافة، مطبوخ، أطلسي، بولوك +3198,"MURRAY, Oatmeal Cookies, SOUTHERN KITCHEN",100 g,478,20g,6.3g,0,325.00 mg,0,39.00 mcg,0,1.700 mg,0,0.160 mg,0.290 mg,0,0,0,0,0,0,0,0,0.010 mg,0,0,0,0,0,0,0,2.10 mg,6.00 mg,0,28.00 mg,123.00 mg,0,0.20 mg,7.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,67.70 g,4.5 g,30.90 g,0,0,0,0,0,0,20.10 g,6.300 g,4.900 g,7.500 g,0.00 mg,0,0,0,0,4.00 g,موري، بسكويت الشوفان، ساوثرن كيتشن +3199,"Bread, toasted, oat bran, reduced-calorie",100 g,239,3.8g,0.5g,0,547.00 mg,16.1 mg,82.00 mcg,48.00 mcg,4.032 mg,0.166 mg,0.217 mg,0.338 mg,1.00 IU,0.00 mcg,0.00 mcg,2.00 mcg,0.00 mcg,48.00 mcg,0,0.00 mcg,0.087 mg,0.0 mg,0.00 IU,0.33 mg,0.33 mg,2.0 mcg,68.00 mg,0.147 mg,3.75 mg,55.00 mg,1.006 mg,144.00 mg,122.00 mg,24.5 mcg,1.19 mg,9.50 g,0.371 g,0.458 g,0.627 g,0.160 g,2.616 g,0.379 g,0.217 g,0,0.382 g,0.673 g,0.346 g,0.167 g,0.196 g,0.848 g,0.466 g,0.306 g,0.123 g,0.459 g,0.433 g,49.20 g,14.3 g,4.20 g,0,0,0,0,0,0,3.80 g,0.530 g,0.814 g,1.988 g,0.00 mg,0.0 g,1.80 g,0.00 mg,0.00 mg,35.70 g,خبز، محمص، نخالة الشوفان، قليل السعرات الحرارية +3200,"KEEBLER, Chocolate Pie Crust, READY CRUST",100 g,490,22g,5g,0,507.00 mg,0,70.00 mcg,0,2.450 mg,0,0.195 mg,0.290 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.92 mg,29.00 mg,0,138.00 mg,123.00 mg,0,0,5.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,67.70 g,1.8 g,28.70 g,0,0,0,0,0,0,22.05 g,5.000 g,6.650 g,0.750 g,0.00 mg,0,0,0,0,3.00 g,كيبلي، قشرة فطيرة الشوكولاتة، جاهزة +3201,"Snacks, unsalted, low fat, tortilla chips",100 g,416,5.7g,0.9g,0,15.00 mg,23.4 mg,16.00 mcg,0.00 mcg,0.420 mg,0,0.280 mg,0.220 mg,82.00 IU,4.00 mcg,24.00 mcg,37.00 mcg,0.00 mcg,507.00 mcg,0,0.00 mcg,0.180 mg,0.2 mg,0.00 IU,3.53 mg,3.53 mg,20.9 mcg,159.00 mg,0.110 mg,1.60 mg,97.00 mg,0,318.00 mg,272.00 mg,15.7 mcg,1.15 mg,11.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,80.10 g,5.3 g,0.85 g,0,0,0,0,0,0,5.70 g,0.850 g,1.660 g,2.870 g,0.00 mg,0.0 g,1.00 g,0.00 mg,0.00 mg,1.70 g,وجبات خفيفة، غير مملحة، قليلة الدسم، رقائق التورتيلا +3202,"Chicken breast tenders, uncooked, breaded",100 g,263,16g,3.3g,41mg,536.00 mg,96.4 mg,12.00 mcg,0.00 mcg,5.710 mg,0.855 mg,0.091 mg,0.211 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.27 mcg,0.041 mg,0.8 mg,9.00 IU,0.08 mg,0.08 mg,14.7 mcg,19.00 mg,0.205 mg,1.11 mg,23.00 mg,0.229 mg,211.00 mg,214.00 mg,24.7 mcg,0.78 mg,14.73 g,0.722 g,0.804 g,1.189 g,0.167 g,2.242 g,0.632 g,0.435 g,0.075 g,0.603 g,1.019 g,0.988 g,0.300 g,0.525 g,0.675 g,0.538 g,0.557 g,0.184 g,0.331 g,0.659 g,15.01 g,1.1 g,0.37 g,0.00 g,0.00 g,0.15 g,0.00 g,0.15 g,0.07 g,15.75 g,3.260 g,6.480 g,3.340 g,41.00 mg,0.0 g,1.77 g,0.00 mg,0.00 mg,52.74 g,شرائح صدر الدجاج، غير مطبوخة، مغطاة بالبقسماط +3203,"SUNSHINE, Scrabble Jr. Crackers, CHEEZ-IT",100 g,466,17g,4.5g,12mg,612.00 mg,0,149.00 mcg,0,5.200 mg,0,0.390 mg,0.650 mg,391.00 IU,117.00 mcg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.60 mg,18.00 mg,0,75.00 mg,115.00 mg,0,0,10.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,67.90 g,2.6 g,0.60 g,0,0,0,0,0,0,17.30 g,4.500 g,3.100 g,7.500 g,12.00 mg,0,0,0,0,2.00 g,سانشاين، مقرمشات سكرابل جونيور، تشيز إت +3204,"Milk, lowfat, cultured, fluid, buttermilk",100 g,40,0.9g,0.5g,4mg,190.00 mg,17.7 mg,5.00 mcg,0.00 mcg,0.058 mg,0.275 mg,0.154 mg,0.034 mg,47.00 IU,14.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,0.00 mcg,0,0.22 mcg,0.034 mg,1.0 mg,1.00 IU,0.05 mg,0.05 mg,0.1 mcg,116.00 mg,0.011 mg,0.05 mg,11.00 mg,0.002 mg,89.00 mg,151.00 mg,2.0 mcg,0.42 mg,3.31 g,0.112 g,0.095 g,0.283 g,0.020 g,0.744 g,0.066 g,0.100 g,0,0.171 g,0.313 g,0.277 g,0.087 g,0.171 g,0.326 g,0.199 g,0.141 g,0.042 g,0.167 g,0.217 g,4.79 g,0.0 g,4.79 g,0,0,0,0,0,0,0.88 g,0.548 g,0.254 g,0.033 g,4.00 mg,0.0 g,0.89 g,0.00 mg,0.00 mg,90.13 g,حليب، قليل الدسم، مستنبت، سائل، لبن +3205,"Beans, raw, sprouted, mature seeds, pinto",100 g,62,0.9g,0.1g,0,153.00 mg,0,118.00 mcg,0.00 mcg,2.280 mg,0.740 mg,0.175 mg,0.230 mg,2.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.171 mg,21.7 mg,0.00 IU,0,0,0,43.00 mg,0.320 mg,1.97 mg,53.00 mg,0.366 mg,94.00 mg,307.00 mg,0.6 mcg,0.50 mg,5.25 g,0.218 g,0.286 g,0.682 g,0.060 g,0.640 g,0.181 g,0.147 g,0,0.233 g,0.377 g,0.299 g,0.055 g,0.265 g,0.212 g,0.281 g,0.220 g,0.055 g,0.181 g,0.270 g,11.60 g,0,0,0,0,0,0,0,0,0.90 g,0.109 g,0.067 g,0.523 g,0.00 mg,0,0.95 g,0,0,81.30 g,فاصوليا، نيئة، منبتة، بذور ناضجة، بينتو +3206,"Pigeon peas (red gram), raw, mature seeds",100 g,343,1.5g,0.3g,0,17.00 mg,0,456.00 mcg,0.00 mcg,2.965 mg,1.266 mg,0.187 mg,0.643 mg,28.00 IU,1.00 mcg,0,0,0,0,0,0.00 mcg,0.283 mg,0.0 mg,0.00 IU,0,0,0,130.00 mg,1.057 mg,5.23 mg,183.00 mg,1.791 mg,367.00 mg,1392.00 mg,8.2 mcg,2.76 mg,21.70 g,0.972 g,1.299 g,2.146 g,0.250 g,5.031 g,0.802 g,0.774 g,0,0.785 g,1.549 g,1.521 g,0.243 g,1.858 g,0.955 g,1.028 g,0.767 g,0.212 g,0.538 g,0.937 g,62.78 g,15.0 g,0,0,0,0,0,0,0,1.49 g,0.330 g,0.012 g,0.814 g,0.00 mg,0,3.45 g,0,0,10.59 g,بازلاء الحمام (غرام أحمر)، نيئة، بذور ناضجة +3207,"Sausage, egg and cheese breakfast biscuit",100 g,324,22g,8.6g,78mg,591.00 mg,94.1 mg,52.00 mcg,38.00 mcg,2.183 mg,0,0.320 mg,0.245 mg,632.00 IU,176.00 mcg,0.00 mcg,29.00 mcg,8.00 mcg,342.00 mcg,0,0.59 mcg,0.123 mg,0.1 mg,27.00 IU,1.56 mg,1.56 mg,1.8 mcg,136.00 mg,0.070 mg,1.85 mg,16.00 mg,0.216 mg,298.00 mg,269.00 mg,17.7 mcg,0.99 mg,9.54 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,21.57 g,2.0 g,3.10 g,0.00 g,0.00 g,0.59 g,1.28 g,0.36 g,0.87 g,22.13 g,8.595 g,8.539 g,3.881 g,78.00 mg,0.0 g,2.64 g,0.00 mg,0.00 mg,44.12 g,سجق، بيض وجبن، بسكويت الإفطار +3208,"SUNSHINE, Cheddar Jack Crackers, CHEEZ-IT",100 g,460,22g,5.5g,2mg,813.00 mg,0,124.00 mcg,0,4.300 mg,0,0.340 mg,0.540 mg,415.00 IU,125.00 mcg,0,0,0,0,0,0,0,0,0,0,0,0,103.00 mg,0,3.90 mg,16.00 mg,0,65.00 mg,112.00 mg,0,0,9.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,57.60 g,2.4 g,1.20 g,0,0,0,0,0,0,22.00 g,5.500 g,6.000 g,9.900 g,2.00 mg,0,0,0,0,2.30 g,سانشاين، مقرمشات شيدر جاك، تشيز إت +3209,"Muffins, toasted, toaster-type, blueberry",100 g,333,10g,1.6g,5mg,444.00 mg,55.6 mg,59.00 mcg,50.00 mcg,1.934 mg,0.205 mg,0.278 mg,0.204 mg,324.00 IU,101.00 mcg,0.00 mcg,3.00 mcg,0.00 mcg,20.00 mcg,0,0.01 mcg,0.028 mg,0.0 mg,0.00 IU,0.98 mg,0.98 mg,20.8 mcg,14.00 mg,0.100 mg,0.54 mg,15.00 mg,0.470 mg,192.00 mg,88.00 mg,18.7 mcg,0.48 mg,4.90 g,0.208 g,0.324 g,0.510 g,0.080 g,1.029 g,0.204 g,0.122 g,0,0.218 g,0.375 g,0.276 g,0.071 g,0.242 g,0.326 g,0.267 g,0.192 g,0.066 g,0.172 g,0.231 g,56.70 g,1.9 g,12.95 g,0,0,0,0,0,0,10.10 g,1.551 g,2.371 g,5.477 g,5.00 mg,0.0 g,1.90 g,0.00 mg,0.00 mg,26.40 g,الكعك، محمص، من نوع المحمصة، توت أزرق +3210,"Cauliflower, no salt added, cooked, green",100 g,32,0.3g,,0,23.00 mg,58.8 mg,41.00 mcg,0.00 mcg,0.681 mg,0.681 mg,0.100 mg,0.070 mg,144.00 IU,7.00 mcg,0.00 mcg,86.00 mcg,0.00 mcg,39.00 mcg,0,0.00 mcg,0.206 mg,72.6 mg,0.00 IU,0.04 mg,0.04 mg,20.8 mcg,32.00 mg,0.040 mg,0.72 mg,19.00 mg,0.242 mg,57.00 mg,278.00 mg,0.8 mcg,0.63 mg,3.04 g,0.161 g,0.146 g,0.356 g,0.035 g,0.405 g,0.098 g,0.061 g,0,0.116 g,0.178 g,0.163 g,0.043 g,0.108 g,0.131 g,0.159 g,0.110 g,0.040 g,0.066 g,0.153 g,6.28 g,3.3 g,3.12 g,0,0,0,0,0,0,0.31 g,0.043 g,0.030 g,0.137 g,0.00 mg,0.0 g,0.90 g,0.00 mg,0.00 mg,89.47 g,قرنبيط، بدون إضافة ملح، مطبوخ، أخضر +3211,"T.G.I. FRIDAY'S, breaded, FRIDAY'S Shrimp",100 g,302,19g,3.5g,89mg,1210.00 mg,0,0,0,0.760 mg,0,0.091 mg,0.070 mg,25.00 IU,7.00 mcg,0,0,0,0,0,0.23 mcg,0.090 mg,0,0,2.09 mg,2.09 mg,0,33.00 mg,0.138 mg,0.53 mg,16.00 mg,0.252 mg,226.00 mg,122.00 mg,0,0.73 mg,11.87 g,0.651 g,0.970 g,1.177 g,0.155 g,2.323 g,0.586 g,0.256 g,0,0.530 g,0.963 g,0.945 g,0.318 g,0.521 g,0.600 g,0.462 g,0.458 g,0.137 g,0.387 g,0.528 g,20.87 g,0,0,0,0,0,0,0,0,19.02 g,3.501 g,4.383 g,9.527 g,89.00 mg,0,3.39 g,0,0,44.85 g,تي جي آي فرايديز، مغطاة بالبقسماط، جمبري فرايديز +3212,"Vegetables, drained solids, canned, mixed",100 g,49,0.3g,0.1g,0,214.00 mg,18.6 mg,24.00 mcg,0.00 mcg,0.577 mg,0.143 mg,0.048 mg,0.046 mg,11651.00 IU,583.00 mcg,2636.00 mcg,5670.00 mcg,5.00 mcg,493.00 mcg,0,0.00 mcg,0.079 mg,5.0 mg,0.00 IU,0.29 mg,0.29 mg,18.2 mcg,27.00 mg,0.073 mg,1.05 mg,16.00 mg,0.568 mg,42.00 mg,291.00 mg,0.3 mcg,0.41 mg,2.59 g,0.111 g,0.174 g,0.274 g,0.024 g,0.353 g,0.094 g,0.066 g,0,0.126 g,0.172 g,0.154 g,0.031 g,0.108 g,0.063 g,0.123 g,0.104 g,0.026 g,0.067 g,0.135 g,9.26 g,3.0 g,2.41 g,0,0,0,0,0,0,0.25 g,0.051 g,0.016 g,0.119 g,0.00 mg,0.0 g,0.89 g,0.00 mg,0.00 mg,87.01 g,خضروات، مواد صلبة مصفاة، معلبة، مشكلة +3213,Soy sauce made from soy and wheat (shoyu),100 g,53,0.6g,0.1g,0,5493.00 mg,18.3 mg,14.00 mcg,0.00 mcg,2.196 mg,0.297 mg,0.165 mg,0.033 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.148 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,33.00 mg,0.043 mg,1.45 mg,74.00 mg,1.018 mg,166.00 mg,435.00 mg,0.5 mcg,0.87 mg,8.14 g,0.294 g,0.463 g,0.719 g,0.118 g,1.579 g,0.297 g,0.174 g,0,0.318 g,0.537 g,0.381 g,0.097 g,0.353 g,0.493 g,0.388 g,0.271 g,0.096 g,0.244 g,0.332 g,4.93 g,0.8 g,0.40 g,0.00 g,0.00 g,0.30 g,0.00 g,0.00 g,0.10 g,0.57 g,0.073 g,0.088 g,0.263 g,0.00 mg,0.0 g,15.21 g,0.00 mg,0.00 mg,71.15 g,صلصة الصويا المصنوعة من الصويا والقمح (شويو) +3214,"Fish, dry heat, cooked, spanish, mackerel",100 g,158,6.3g,1.8g,73mg,66.00 mg,0,1.00 mcg,0.00 mcg,5.000 mg,0.870 mg,0.210 mg,0.130 mg,109.00 IU,33.00 mcg,0,0,0,0,0,7.00 mcg,0.460 mg,1.6 mg,0,0,0,0,13.00 mg,0.065 mg,0.74 mg,38.00 mg,0.012 mg,271.00 mg,554.00 mg,40.6 mcg,0.62 mg,23.59 g,1.427 g,1.411 g,2.415 g,0.253 g,3.521 g,1.132 g,0.694 g,0,1.087 g,1.917 g,2.166 g,0.698 g,0.921 g,0.834 g,0.962 g,1.034 g,0.264 g,0.796 g,1.215 g,0.00 g,0.0 g,0,0,0,0,0,0,0,6.32 g,1.801 g,2.139 g,1.805 g,73.00 mg,0,1.53 g,0,0,68.46 g,سمك، حرارة جافة، مطبوخ، إسباني، ماكريل +3215,"Beverages, ready-to-drink, Tropical Punch",100 g,10,0g,,0,13.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.50 g,0.0 g,2.50 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.01 g,0.00 mg,0.00 mg,97.49 g,مشروبات، جاهزة للشرب، لكمة استوائية +3216,"Ruffed Grouse, raw, skinless, breast meat",100 g,112,0.9g,0.1g,40mg,50.00 mg,0,0,0,11.600 mg,0,0.280 mg,0.042 mg,16.00 IU,5.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.90 mcg,1.275 mg,0.0 mg,0,0.73 mg,0.73 mg,0,5.00 mg,0.058 mg,0.58 mg,32.00 mg,0.016 mg,229.00 mg,311.00 mg,0,0.51 mg,25.94 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,0.88 g,0.130 g,0.042 g,0.132 g,40.00 mg,0.0 g,1.07 g,0.00 mg,0.00 mg,72.93 g,طيهوج مطوق، نيء، بدون جلد، لحم صدر +3217,"USDA Commodity, Flour Mix Low-fat, Bakery",100 g,361,4.7g,0.9g,0,1360.00 mg,0,183.00 mcg,154.00 mcg,5.904 mg,0.425 mg,0.423 mg,0.650 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0,0.093 mg,0.0 mg,0,0,0,0,181.00 mg,0.141 mg,4.11 mg,28.00 mg,0.779 mg,633.00 mg,141.00 mg,6.7 mcg,0.68 mg,9.07 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,70.59 g,3.5 g,0,0.00 g,0,0.00 g,0.00 g,0.00 g,0.84 g,4.70 g,0.850 g,1.830 g,0.650 g,0.00 mg,0,5.13 g,0,0,10.51 g,سلع وزارة الزراعة الأمريكية، مزيج دقيق قليل الدسم، مخبوزات +3218,"Chili con carne with beans, canned entree",100 g,107,3.5g,1.3g,9mg,449.00 mg,22.5 mg,21.00 mcg,0.00 mcg,0.782 mg,0.297 mg,0.029 mg,0.019 mg,467.00 IU,23.00 mcg,9.00 mcg,233.00 mcg,85.00 mcg,151.00 mcg,0,0.28 mcg,0.105 mg,0.2 mg,1.00 IU,0.50 mg,0.50 mg,4.6 mcg,33.00 mg,0.096 mg,1.34 mg,28.00 mg,0.205 mg,87.00 mg,264.00 mg,3.6 mcg,0.89 mg,5.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,13.10 g,3.3 g,1.87 g,0.49 g,0.00 g,0.34 g,0.00 g,0.00 g,1.03 g,3.47 g,1.253 g,1.412 g,0.400 g,9.00 mg,0.0 g,1.94 g,0.00 mg,0.00 mg,75.69 g,فلفل حار باللحم مع الفاصوليا، طبق معلب +3219,"Alcoholic beverages, higher alcohol, beer",100 g,58,0g,,0,4.00 mg,10.1 mg,18.00 mcg,0.00 mcg,1.100 mg,0.210 mg,0.090 mg,0.030 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.02 mcg,0.090 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,8.00 mg,0.008 mg,0.03 mg,12.00 mg,0.022 mg,32.00 mg,62.00 mg,0.6 mcg,0.01 mg,0.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.27 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,7.7 g,0.12 g,0.00 mg,0.00 mg,91.00 g,مشروبات كحولية، نسبة كحول أعلى، بيرة +3220,"Snacks, nonfat, fruit-filled, granola bar",100 g,342,0.9g,0.2g,0,16.00 mg,22.6 mg,316.00 mcg,302.00 mcg,0.400 mg,0,0.070 mg,0.030 mg,28.00 IU,1.00 mcg,0.00 mcg,12.00 mcg,9.00 mcg,113.00 mcg,0,0.18 mcg,1.590 mg,1.7 mg,0.00 IU,0.22 mg,0.22 mg,1.3 mcg,3.00 mg,0.234 mg,4.00 mg,50.00 mg,0,122.00 mg,220.00 mg,8.3 mcg,1.42 mg,5.90 g,0,0,0,0,0,0,0,0.000 g,0,0,0,0,0,0,0,0,0,0,0,77.60 g,7.4 g,45.24 g,7.46 g,0.00 g,4.27 g,0.00 g,0.00 g,33.51 g,0.90 g,0.200 g,0.240 g,0.350 g,0.00 mg,0.0 g,1.90 g,0.00 mg,0.00 mg,13.70 g,وجبات خفيفة، خالية من الدهون، محشوة بالفواكه، بار جرانولا +3221,"Babyfood, junior, turkey and rice, dinner",100 g,56,0.9g,0.2g,4mg,23.00 mg,7.7 mg,8.00 mcg,0.00 mcg,0.692 mg,0.200 mg,0.044 mg,0.033 mg,1886.00 IU,94.00 mcg,410.00 mcg,927.00 mcg,0.00 mcg,134.00 mcg,0,0.02 mcg,0.052 mg,0.3 mg,0.00 IU,0.31 mg,0.31 mg,3.0 mcg,24.00 mg,0.030 mg,0.41 mg,9.00 mg,0.120 mg,37.00 mg,86.00 mg,3.3 mcg,0.47 mg,2.37 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,9.57 g,1.0 g,1.25 g,0.23 g,0,0.24 g,0.00 g,0.11 g,0.68 g,0.92 g,0.239 g,0.304 g,0.233 g,4.00 mg,0.0 g,0.50 g,0.00 mg,0.00 mg,86.64 g,أغذية الأطفال، صغيرة، ديك رومي وأرز، عشاء +3222,"Ground turkey, broiled, patties, fat free",100 g,138,2.5g,0.7g,65mg,59.00 mg,58.9 mg,7.00 mcg,0.00 mcg,10.707 mg,0.900 mg,0.145 mg,0.067 mg,25.00 IU,8.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.67 mcg,0.908 mg,0.0 mg,8.00 IU,0.09 mg,0.09 mg,0.0 mcg,6.00 mg,0.061 mg,0.78 mg,35.00 mg,0.006 mg,264.00 mg,339.00 mg,28.0 mcg,2.19 mg,28.99 g,1.805 g,2.105 g,2.800 g,0.306 g,4.641 g,1.587 g,0.859 g,0.242 g,1.299 g,2.394 g,2.594 g,0.853 g,1.130 g,1.283 g,1.232 g,1.330 g,0.330 g,1.027 g,1.344 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,2.48 g,0.673 g,0.713 g,0.759 g,65.00 mg,0.0 g,1.29 g,0.00 mg,0.00 mg,68.40 g,ديك رومي مطحون، مشوي، فطائر، خالي من الدهون +3223,"MURRAY, Peanut Butter Cookies, SUGAR FREE",100 g,505,31g,8.3g,7mg,458.00 mg,0,93.00 mcg,0,5.200 mg,0,0.230 mg,0.410 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.50 mg,43.00 mg,0,172.00 mg,191.00 mg,0,0,9.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,55.80 g,5.7 g,1.70 g,0,0,0,0,0,0,30.80 g,8.300 g,10.900 g,11.200 g,7.00 mg,0,0,0,0,2.50 g,موري، بسكويت زبدة الفول السوداني، خالي من السكر +3224,"KELLOGG'S, Chocolate Chip, Pancakes, EGGO",100 g,253,8.2g,1.8g,14mg,471.00 mg,0,57.00 mcg,0,3.800 mg,0,0.320 mg,0.290 mg,952.00 IU,286.00 mcg,0,0,0,0,0,1.10 mcg,0.380 mg,0,0.00 IU,0.00 mg,0.00 mg,0,76.00 mg,0,4.30 mg,5.00 mg,0,190.00 mg,66.00 mg,0,0.10 mg,5.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,39.90 g,1.3 g,11.20 g,0,0,0,0,0,0,8.20 g,1.800 g,2.000 g,3.800 g,14.00 mg,0,0,0,0,43.84 g,كي��وجز، رقائق الشوكولاتة، فطائر، إيجو +3225,"Ice creams, 98% Fat Free Vanilla, BREYERS",100 g,137,2.2g,1.4g,8mg,73.00 mg,0,0,0,0,0,0,0,268.00 IU,0,0,0,0,0,0,0,0,0.8 mg,0,0,0,0,122.00 mg,0,0.09 mg,0,0,0,0,0,0,3.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,30.51 g,5.4 g,20.93 g,0,0,0,0,0,0,2.20 g,1.410 g,0,0,8.00 mg,0,0.57 g,0,0,63.42 g,آيس كريم، 98٪ خالية من الدهون فانيليا، بريرز +3226,"Puddings, fat free, ready-to-eat, tapioca",100 g,94,0.4g,0.1g,1mg,187.00 mg,6.5 mg,2.00 mcg,0.00 mcg,0.101 mg,0.030 mg,0.075 mg,0.013 mg,1.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.31 mcg,0.020 mg,0.3 mg,0.00 IU,0.01 mg,0.01 mg,0.0 mcg,52.00 mg,0.018 mg,0.11 mg,5.00 mg,0.011 mg,66.00 mg,70.00 mg,0.0 mcg,0.17 mg,1.44 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,21.31 g,0.0 g,14.18 g,0,0,0,0,0,0,0.35 g,0.122 g,0.012 g,0.002 g,1.00 mg,0.0 g,0.64 g,0.00 mg,0.00 mg,76.25 g,بودنغ، خالي من الدهون، جاهز للأكل، تابيوكا +3227,"Puddings, fat free, ready-to-eat, vanilla",100 g,89,0g,,0,191.00 mg,4.8 mg,3.00 mcg,0.00 mcg,0.052 mg,0.196 mg,0.088 mg,0.022 mg,1.00 IU,1.00 mcg,0.00 mcg,5.00 mcg,0.00 mcg,0.00 mcg,0,0.21 mcg,0.019 mg,1.2 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,40.00 mg,0.013 mg,0.36 mg,7.00 mg,0.004 mg,54.00 mg,108.00 mg,1.7 mcg,0.23 mg,2.02 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,20.16 g,0.0 g,15.12 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.90 g,0.00 mg,0.00 mg,76.93 g,بودنغ، خالي من الدهون، جاهز للأكل، فانيليا +3228,"FAMOUS AMOS, Chocolate Chip Pecan Cookies",100 g,519,27g,9.7g,7mg,356.00 mg,0,60.00 mcg,0,2.300 mg,0,0.210 mg,0.340 mg,0,0,0,0,0,0,0,0,0.040 mg,0,0,0,0,0,0,0,2.50 mg,47.00 mg,0,106.00 mg,183.00 mg,0,1.00 mg,5.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,63.80 g,3.3 g,31.80 g,0,0,0,0,0,0,27.00 g,9.700 g,8.100 g,7.400 g,7.00 mg,0,0,0,0,2.50 g,فيموس أموس، بسكويت رقائق الشوكولاتة البقان +3229,"Cookies, made with rice cereal, chocolate",100 g,440,19g,11g,0,210.00 mg,13.7 mg,24.00 mcg,18.00 mcg,3.539 mg,0,0.401 mg,0.347 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,14.00 mcg,0,0.07 mcg,0.328 mg,0.0 mg,0.00 IU,1.96 mg,1.96 mg,4.0 mcg,32.00 mg,0.180 mg,2.49 mg,38.00 mg,0,96.00 mg,227.00 mg,9.3 mcg,0.67 mg,3.23 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,63.26 g,1.6 g,40.32 g,0,0,0,0,0,0,19.35 g,11.290 g,3.966 g,3.013 g,0.00 mg,0.0 g,1.14 g,2.00 mg,61.00 mg,13.02 g,بسكويت، مصنوع من حبوب الأرز، شوكولاتة +3230,"Olives, green, canned or bottled, pickled",100 g,145,15g,2g,0,1556.00 mg,14.2 mg,3.00 mcg,0.00 mcg,0.237 mg,0.023 mg,0.007 mg,0.021 mg,393.00 IU,20.00 mcg,0.00 mcg,231.00 mcg,9.00 mcg,510.00 mcg,0,0.00 mcg,0.031 mg,0.0 mg,0.00 IU,3.81 mg,3.81 mg,1.4 mcg,52.00 mg,0.120 mg,0.49 mg,11.00 mg,0,4.00 mg,42.00 mg,0.9 mcg,0.04 mg,1.03 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.84 g,3.3 g,0.54 g,0,0,0,0,0,0,15.32 g,2.029 g,11.314 g,1.307 g,0.00 mg,0.0 g,4.53 g,0.00 mg,0.00 mg,75.28 g,زيتون، أخضر، معلب أو معبأ، مخلل +3231,"Beverages, Limeade, Lemonada, MINUTE MAID",100 g,50,0g,,0,6.00 mg,0.5 mg,1.00 mcg,0.00 mcg,0.009 mg,0,0.003 mg,0.002 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.004 mg,3.1 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,2.00 mg,0.016 mg,0.00 mg,2.00 mg,0,1.00 mg,10.00 mg,0.1 mcg,0.01 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,13.75 g,0.0 g,12.92 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.02 g,0.00 mg,0.00 mg,86.08 g,مشروبات، ليموناضة، ليمونادا، مينيت ميد +3232,"Caribou, raw (Alaska Native), bone marrow",100 g,786,84g,,0,0,0,0,0,0.200 mg,0,0,0.040 mg,240.00 IU,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.50 mg,0,0,107.00 mg,0,0,0,6.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0,0,0,84.40 g,0,0,0,0,0,1.50 g,0,0,7.40 g,أيل، نيء (ألاسكا الأصلية)، نخاع العظم +3233,"Candies, BIT-O'-HONEY Candy Chews, NESTLE",100 g,375,7.5g,5.5g,0,295.00 mg,2.5 mg,2.00 mcg,0.00 mcg,0.069 mg,0.082 mg,0.044 mg,0.060 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.06 mcg,0.009 mg,0.8 mg,0.00 IU,0.30 mg,0.30 mg,0.0 mcg,35.00 mg,0.026 mg,0.20 mg,7.00 mg,0.038 mg,28.00 mg,44.00 mg,1.3 mcg,0.49 mg,2.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,80.89 g,0.2 g,48.00 g,0,0,0,0,0,0,7.50 g,5.500 g,1.030 g,0.338 g,0.00 mg,0.0 g,1.31 g,0.00 mg,0.00 mg,8.30 g,حلوى، بايت أو هوني كاندي تشيوز، نستله +3234,"Jams, reduced sugar, marmalade, preserves",100 g,151,0.1g,,0,0.00 mg,4.2 mg,18.00 mcg,0.00 mcg,0.080 mg,0.092 mg,0.020 mg,0.010 mg,9.00 IU,0.00 mcg,0.00 mcg,5.00 mcg,0.00 mcg,20.00 mcg,0,0.00 mcg,0.020 mg,15.0 mg,0.00 IU,0.21 mg,0.21 mg,1.6 mcg,0.00 mg,0.038 mg,0.00 mg,4.00 mg,0.288 mg,7.00 mg,59.00 mg,0.4 mcg,0.05 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,37.60 g,1.5 g,29.41 g,0,0,0,0,0,0,0.10 g,0.005 g,0.014 g,0.050 g,0.00 mg,0.0 g,0.30 g,0.00 mg,0.00 mg,62.00 g,مربيات، قليلة السكر، مربى، محفوظات +3235,"Squash, with salt, baked, hubbard, winter",100 g,50,0.6g,0.1g,0,244.00 mg,14.6 mg,16.00 mcg,0.00 mcg,0.558 mg,0.447 mg,0.047 mg,0.074 mg,6705.00 IU,335.00 mcg,885.00 mcg,3580.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.172 mg,9.5 mg,0.00 IU,0.20 mg,0.20 mg,1.6 mcg,17.00 mg,0.045 mg,0.47 mg,22.00 mg,0.170 mg,23.00 mg,358.00 mg,0.6 mcg,0.15 mg,2.48 g,0.062 g,0.082 g,0.159 g,0.013 g,0.259 g,0.055 g,0.028 g,0,0.058 g,0.084 g,0.055 g,0.018 g,0.058 g,0.053 g,0.058 g,0.044 g,0.021 g,0.050 g,0.064 g,10.81 g,4.9 g,4.90 g,0,0,0,0,0,0,0.62 g,0.128 g,0.046 g,0.260 g,0.00 mg,0.0 g,0.99 g,0.00 mg,0.00 mg,85.10 g,قرع، بالملح، مخبوز، هوبارد، شتوي +3236,"Sauce, original, KC MASTERPIECE, barbecue",100 g,160,0.5g,,0,613.00 mg,0,0,0,0.787 mg,0.205 mg,0.073 mg,0.027 mg,277.00 IU,14.00 mcg,0.00 mcg,164.00 mcg,5.00 mcg,99.00 mcg,0,0,0.093 mg,0.2 mg,0,0.96 mg,0.96 mg,0,40.00 mg,0.072 mg,1.09 mg,16.00 mg,0.178 mg,24.00 mg,277.00 mg,0,0.22 mg,1.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,37.92 g,1.4 g,30.95 g,13.44 g,0.00 g,15.49 g,0.00 g,0.00 g,2.02 g,0.52 g,0,0,0,0,0,2.20 g,0,0,58.36 g,صلصة، أصلية، كيه سي ماستربيس، شواء +3237,"Dip, medium, Cheese 'n Salsa, OLD EL PASO",100 g,129,8.4g,2.3g,5mg,690.00 mg,0,0,0,0.115 mg,0.525 mg,0.070 mg,0.010 mg,308.00 IU,29.00 mcg,0.00 mcg,133.00 mcg,37.00 mcg,74.00 mcg,0,0,0.033 mg,0.8 mg,0,1.95 mg,1.95 mg,8.1 mcg,81.00 mg,0.004 mg,0.12 mg,6.00 mg,0.014 mg,143.00 mg,83.00 mg,2.6 mcg,0.30 mg,2.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10.65 g,0.6 g,1.30 g,0.20 g,0.00 g,0.15 g,0.95 g,0.00 g,0.00 g,8.43 g,2.313 g,2.181 g,3.709 g,5.00 mg,0,2.12 g,0,0,76.09 g,تغميس، متوسط، جبن وصلصة، أولد إل باسو +3238,"Pie, prepared from recipe, lemon meringue",100 g,285,13g,3.2g,53mg,242.00 mg,0,25.00 mcg,16.00 mcg,0.944 mg,0.214 mg,0.159 mg,0.118 mg,160.00 IU,43.00 mcg,0,0,0,0,0,0.12 mcg,0.027 mg,3.3 mg,0,0,0,0,12.00 mg,0.042 mg,1.00 mg,6.00 mg,0.128 mg,42.00 mg,65.00 mg,11.6 mcg,0.28 mg,3.80 g,0.166 g,0.191 g,0.272 g,0.083 g,0.864 g,0.130 g,0.087 g,0,0.169 g,0.292 g,0.181 g,0.092 g,0.194 g,0.288 g,0.236 g,0.143 g,0.046 g,0.135 g,0.192 g,39.10 g,0,0,0,0,0,0,0,0,12.90 g,3.185 g,5.582 g,3.331 g,53.00 mg,0,0.90 g,0,0,43.30 g,فطيرة، محضرة من الوصفة، كريمة الليمون +3239,"MURRAY, Coconut Cookies, SOUTHERN KITCHEN",100 g,511,26g,12g,7mg,202.00 mg,0,66.00 mcg,0,2.600 mg,0,0.230 mg,0.350 mg,0,0,0,0,0,0,0,0,0.040 mg,0,0,0,0,0,0,0,2.40 mg,17.00 mg,0,65.00 mg,104.00 mg,0,0.50 mg,5.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,65.50 g,3.0 g,30.40 g,0,0,0,0,0,0,25.50 g,11.500 g,4.700 g,7.300 g,7.00 mg,0,0,0,0,3.00 g,موري، بسكويت جوز الهند، ساوثرن كيتشن +3240,"Pasta, cooked, made without egg, homemade",100 g,124,1g,0.1g,0,74.00 mg,0,43.00 mcg,26.00 mcg,1.343 mg,0.150 mg,0.148 mg,0.182 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.028 mg,0.0 mg,0,0,0,0,6.00 mg,0.060 mg,1.13 mg,14.00 mg,0.193 mg,40.00 mg,19.00 mg,0,0.37 mg,4.37 g,0.128 g,0.161 g,0.179 g,0.123 g,1.577 g,0.138 g,0.089 g,0,0.169 g,0.299 g,0.084 g,0.068 g,0.212 g,0.481 g,0.206 g,0.116 g,0.056 g,0.115 g,0.186 g,25.12 g,0,0,0,0,0,0,0,0,0.98 g,0.140 g,0.187 g,0.508 g,0.00 mg,0,0.66 g,0,0,68.86 g,معكرونة، مطبوخة، مصنوعة بدون بيض، منزلية +3241,"Chicken, raw, giblets, broilers or fryers",100 g,124,4.5g,1.4g,262mg,77.00 mg,0,345.00 mcg,0.00 mcg,6.662 mg,3.208 mg,0.987 mg,0.088 mg,8847.00 IU,2657.00 mcg,0,0,0,0,0,11.41 mcg,0.420 mg,16.2 mg,0,0,0,0,10.00 mg,0.243 mg,5.86 mg,18.00 mg,0.149 mg,197.00 mg,228.00 mg,55.2 mcg,3.32 mg,17.88 g,0.877 g,1.194 g,1.675 g,0.238 g,2.712 g,0.985 g,0.417 g,0,0.897 g,1.430 g,1.305 g,0.447 g,0.810 g,0.910 g,0.782 g,0.811 g,0.204 g,0.587 g,0.955 g,1.80 g,0.0 g,0,0,0,0,0,0,0,4.47 g,1.360 g,1.120 g,1.090 g,262.00 mg,0.0 g,0.99 g,0,0,74.87 g,دجاج، نيء، قوانص، فروج أو فراخ +3242,"Turnip greens, solids and liquids, canned",100 g,14,0.3g,0.1g,0,277.00 mg,0,41.00 mcg,0.00 mcg,0.362 mg,0.040 mg,0.063 mg,0.012 mg,3586.00 IU,179.00 mcg,0,0,0,0,0,0.00 mcg,0.037 mg,15.5 mg,0.00 IU,0,0,0,118.00 mg,0.083 mg,1.51 mg,20.00 mg,0.277 mg,21.00 mg,141.00 mg,0.7 mcg,0.23 mg,1.36 g,0.093 g,0.085 g,0.143 g,0.015 g,0.185 g,0.081 g,0.033 g,0,0.070 g,0.124 g,0.088 g,0.031 g,0.083 g,0.064 g,0.055 g,0.074 g,0.023 g,0.053 g,0.092 g,2.42 g,1.7 g,0,0,0,0,0,0,0,0.30 g,0.070 g,0.020 g,0.120 g,0.00 mg,0,1.23 g,0,0,94.69 g,خضار اللفت، مواد صلبة وسوائل، معلبة +3243,"Rose Hips, wild (Northern Plains Indians)",100 g,162,0.3g,,0,4.00 mg,12.0 mg,3.00 mcg,0,1.300 mg,0.800 mg,0.166 mg,0.016 mg,4345.00 IU,217.00 mcg,31.00 mcg,2350.00 mcg,483.00 mcg,2001.00 mcg,0,0,0.076 mg,426.0 mg,0,5.84 mg,5.84 mg,25.9 mcg,169.00 mg,0.113 mg,1.06 mg,69.00 mg,1.020 mg,61.00 mg,429.00 mg,0,0.25 mg,1.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,38.22 g,24.1 g,2.58 g,1.16 g,0.00 g,1.34 g,0.00 g,0.00 g,0.07 g,0.34 g,0,0,0,0,0,1.18 g,0,0,58.66 g,وردة المسك، برية (هنود السهول الشمالية) +3244,"Sea lion, kidney (Alaska Native), Steller",100 g,93,1.7g,0.3g,390mg,231.00 mg,0,0,0,0,0,0,0,0.00 IU,0.00 mcg,0,0,0,0,0,0,0,0.0 mg,0,0.00 mg,0.00 mg,0,9.00 mg,0.875 mg,7.00 mg,16.00 mg,0.131 mg,301.00 mg,253.00 mg,274.0 mcg,2.90 mg,18.10 g,0.100 g,0.100 g,0.000 g,0.100 g,0.100 g,0,0.200 g,0,0.100 g,0,0.100 g,0,0.100 g,0,0,0,1.200 g,0.100 g,0.100 g,1.40 g,0,0,0,0,0,0,0,0,1.70 g,0.300 g,0.300 g,0.300 g,390.00 mg,0,1.40 g,0,0,77.40 g,أسد البحر، كلى (ألاسكا الأصلية)، ستيلر +3245,"Beef, raw, 95% lean meat / 5% fat, ground",100 g,137,5g,2.2g,62mg,66.00 mg,70.9 mg,5.00 mcg,0.00 mcg,5.494 mg,0.652 mg,0.151 mg,0.041 mg,14.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.24 mcg,0.392 mg,0.0 mg,3.00 IU,0.17 mg,0.17 mg,0.3 mcg,9.00 mg,0.078 mg,2.38 mg,22.00 mg,0.010 mg,198.00 mg,346.00 mg,17.4 mcg,5.09 mg,21.41 g,1.342 g,1.395 g,1.930 g,0.221 g,3.213 g,1.454 g,0.696 g,0.272 g,0.947 g,1.671 g,1.775 g,0.551 g,0.836 g,1.092 g,0.858 g,0.829 g,0.109 g,0.659 g,1.053 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.00 g,2.182 g,1.994 g,0.257 g,62.00 mg,0.0 g,1.05 g,0.00 mg,0.00 mg,73.24 g,لحم بقري، نيء، 95٪ لحم قليل الدهن / 5٪ دهون، مفروم +3246,"KEEBLER, Reduced Fat Crackers, TOWN HOUSE",100 g,431,11g,2g,1mg,868.00 mg,0,144.00 mcg,0,4.200 mg,0,0.360 mg,0.690 mg,0,0,0,0,0,0,0,0.00 mcg,0.000 mg,0,0.00 IU,0.00 mg,0.00 mg,0,0,0,0,0.00 mg,0,220.00 mg,133.00 mg,0,0.00 mg,6.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,77.10 g,2.2 g,8.40 g,0,0,0,0,0,0,11.30 g,2.000 g,2.600 g,6.500 g,1.00 mg,0,0,0,0,2.65 g,كيبلي، مقرمشات قليلة الدهون، تاون هاوس +3247,"Candies, with peanut butter, honey-combed",100 g,486,20g,5.7g,0,174.00 mg,24.7 mg,34.00 mcg,0.00 mcg,5.147 mg,0.446 mg,0.085 mg,0.064 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.173 mg,0.0 mg,0.00 IU,3.57 mg,3.57 mg,0.1 mcg,21.00 mg,0.169 mg,0.71 mg,66.00 mg,0.656 mg,132.00 mg,220.00 mg,2.0 mcg,1.03 mg,8.72 g,0.359 g,1.087 g,1.199 g,0.090 g,1.999 g,0.564 g,0.219 g,0,0.242 g,0.607 g,0.267 g,0.104 g,0.472 g,0.553 g,0.581 g,0.206 g,0.091 g,0.325 g,0.307 g,67.41 g,1.9 g,62.68 g,0,0,0,0,0,0,20.18 g,5.735 g,8.496 g,4.794 g,0.00 mg,0.0 g,1.16 g,0.00 mg,0.00 mg,2.54 g,حلوى، مع زبدة الفول السوداني، على شكل خلية نحل +3248,"Biscuits, refrigerated dough, mixed grain",100 g,263,5.6g,1.4g,0,670.00 mg,0,83.00 mcg,71.00 mcg,3.400 mg,0.315 mg,0.210 mg,0.390 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.065 mg,0.0 mg,0,0,0,0,17.00 mg,0.115 mg,2.75 mg,30.00 mg,0.659 mg,236.00 mg,456.00 mg,0,0.60 mg,6.10 g,0.204 g,0.257 g,0.274 g,0.132 g,2.016 g,0.227 g,0.138 g,0,0.214 g,0.424 g,0.143 g,0.107 g,0.305 g,0.695 g,0.304 g,0.169 g,0.076 g,0.182 g,0.251 g,47.40 g,0,0,0,0,0,0,0,0,5.60 g,1.366 g,2.932 g,0.880 g,0.00 mg,0,3.10 g,0,0,37.80 g,بسكويت، عجينة مبردة، حبوب مشكلة +3249,"ARCHWAY Home Style Cookies, Iced Molasses",100 g,420,14g,4.2g,12mg,605.00 mg,0,61.00 mcg,0,2.390 mg,0,0.190 mg,0.260 mg,11.00 IU,0.00 mcg,0,0,0,0,0,0,0,0,0,0,0,0,24.00 mg,0,4.10 mg,0,0,0,125.00 mg,0,0,3.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,69.12 g,1.0 g,38.43 g,0,0,0,0,0,0,14.43 g,4.160 g,4.750 g,2.440 g,12.00 mg,0,2.61 g,0,0,10.34 g,أرتشواي، بسكويت منزلي، دبس السكر المثلج +3250,"Blueberries, drained, light syrup, canned",100 g,88,0.4g,,0,3.00 mg,4.0 mg,2.00 mcg,0.00 mcg,0.363 mg,0.041 mg,0.132 mg,0.046 mg,36.00 IU,2.00 mcg,0.00 mcg,22.00 mcg,0.00 mcg,53.00 mcg,0,0.00 mcg,0.049 mg,0.5 mg,0.00 IU,1.38 mg,1.38 mg,19.9 mcg,6.00 mg,0.053 mg,0.43 mg,4.00 mg,0.440 mg,12.00 mg,54.00 mg,0.1 mcg,0.09 mg,1.04 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,22.66 g,2.6 g,17.45 g,8.43 g,0.00 g,8.62 g,0.00 g,0.00 g,0.41 g,0.40 g,0.028 g,0.062 g,0.190 g,0.00 mg,0.0 g,0.18 g,0.00 mg,0.00 mg,75.72 g,توت أزرق، مصفى، شراب خفيف، معلب +3251,"Prunes, stewed, dehydrated (low-moisture)",100 g,113,0.2g,,0,2.00 mg,0,0.00 mcg,0.00 mcg,0.985 mg,0.108 mg,0.030 mg,0.046 mg,523.00 IU,26.00 mcg,0,0,0,0,0,0.00 mcg,0.191 mg,0.0 mg,0.00 IU,0,0,0,24.00 mg,0.204 mg,1.17 mg,21.00 mg,0.104 mg,37.00 mg,353.00 mg,0,0.25 mg,1.23 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,29.70 g,0,0,0,0,0,0,0,0,0.24 g,0.020 g,0.161 g,0.053 g,0.00 mg,0,0.83 g,0,0,67.99 g,خوخ، مطهي، مجفف (قليل الرطوبة) +3252,KRAFT BREAKSTONE'S Reduced Fat Sour Cream,100 g,152,12g,7.6g,50mg,59.00 mg,0,0,0,0,0,0,0,1053.00 IU,0,0,0,0,0,0,0,0,1.1 mg,0,0,0,0,161.00 mg,0,0.06 mg,0,0,110.00 mg,210.00 mg,0,0,4.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.50 g,0.1 g,6.40 g,0,0,0,0,0,0,12.00 g,7.600 g,0,0,50.00 mg,0,0.80 g,0,0,76.20 g,كرافت بريكستون، كريمة حامضة قليلة الدهون +3253,"Beverages, low carb, MONSTER energy drink",100 g,5,0g,,0,75.00 mg,0.0 mg,0.00 mcg,0.00 mcg,8.333 mg,0,0.708 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.50 mcg,0.833 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,1.38 g,0.0 g,1.38 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.40 g,30.00 mg,0.00 mg,98.35 g,مشروبات، قليلة الكربوهيدرات، مونستر مشروب طاقة +3254,"Peanuts, with salt, oil-roasted, virginia",100 g,578,49g,6.3g,0,433.00 mg,0,125.00 mcg,0.00 mcg,14.700 mg,1.386 mg,0.112 mg,0.276 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.254 mg,0.0 mg,0.00 IU,0,0,0,86.00 mg,1.273 mg,1.67 mg,188.00 mg,2.008 mg,506.00 mg,652.00 mg,7.5 mcg,6.62 mg,25.87 g,1.028 g,3.094 g,3.156 g,0.332 g,5.406 g,1.559 g,0.654 g,0,0.910 g,1.677 g,0.929 g,0.317 g,1.341 g,1.142 g,1.275 g,0.886 g,0.251 g,1.052 g,1.085 g,19.86 g,8.9 g,0,0,0,0,0,0,0,48.62 g,6.345 g,25.222 g,14.669 g,0.00 mg,0,3.48 g,0,0,2.17 g,فول سوداني، بالملح، محمص بالزيت، فيرجينيا +3255,"KEEBLER, Holiday, Gingerbread Men Cookies",100 g,444,13g,3.9g,0,420.00 mg,0,79.00 mcg,0,3.300 mg,0,0.250 mg,0.400 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.50 mg,6.00 mg,0,5.00 mg,35.00 mg,0,0,4.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,77.90 g,2.1 g,32.90 g,0,0,0,0,0,0,12.80 g,3.900 g,2.700 g,4.500 g,0.00 mg,0,0,0,0,3.50 g,كيبلي، بسكويت خبز الزنجبيل للأعياد +3256,"Peanuts, with salt, oil-roasted, valencia",100 g,589,51g,7.9g,0,772.00 mg,0,126.00 mcg,0.00 mcg,14.338 mg,1.387 mg,0.153 mg,0.090 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.243 mg,0.0 mg,0.00 IU,0,0,0,54.00 mg,0.838 mg,1.65 mg,160.00 mg,1.721 mg,319.00 mg,612.00 mg,7.5 mcg,3.08 mg,27.04 g,1.075 g,3.234 g,3.299 g,0.347 g,5.651 g,1.630 g,0.684 g,0,0.951 g,1.753 g,0.971 g,0.332 g,1.402 g,1.194 g,1.332 g,0.926 g,0.263 g,1.100 g,1.134 g,16.30 g,8.9 g,0,0,0,0,0,0,0,51.24 g,7.894 g,23.065 g,17.772 g,0.00 mg,0,3.29 g,0,0,2.12 g,فول سوداني، بالملح، محمص بالزيت، فالنسيا +3257,"Puff pastry, baked, ready-to-bake, frozen",100 g,558,39g,5.5g,0,253.00 mg,6.2 mg,55.00 mcg,46.00 mcg,3.800 mg,0.000 mg,0.258 mg,0.323 mg,1.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,39.00 mcg,0,0.00 mcg,0.019 mg,0.0 mg,0.00 IU,0.55 mg,0.55 mg,16.3 mcg,10.00 mg,0.115 mg,2.60 mg,16.00 mg,0.495 mg,60.00 mg,62.00 mg,24.5 mcg,0.54 mg,7.40 g,0.227 g,0.259 g,0.300 g,0.167 g,2.607 g,0.255 g,0.158 g,0,0.275 g,0.514 g,0.144 g,0.131 g,0.367 g,0.875 g,0.360 g,0.198 g,0.086 g,0.204 g,0.312 g,45.70 g,1.5 g,0.75 g,0,0,0,0,0,0,38.50 g,5.502 g,8.828 g,22.228 g,0.00 mg,0.0 g,1.00 g,0.00 mg,0.00 mg,7.40 g,عجينة النفخة، مخبوزة، جاهزة للخبز، مجمدة +3258,"Candies, HERSHEY'S POT OF GOLD Almond Bar",100 g,577,38g,17g,13mg,64.00 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,192.00 mg,0,1.85 mg,0,0,0,0,0,0,12.82 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,44.89 g,3.8 g,38.46 g,0,0,0,0,0,0,38.46 g,16.667 g,0,0,13.00 mg,0,2.57 g,0,0,1.26 g,حلوى، هيرشيز بوت أوف جولد باللوز +3259,"Candies, with rice cereal, milk chocolate",100 g,511,29g,16g,23mg,86.00 mg,45.8 mg,18.00 mcg,6.00 mcg,0.672 mg,0.471 mg,0.323 mg,0.131 mg,217.00 IU,65.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,6.00 mcg,0,0.80 mcg,0.055 mg,0.6 mg,0.00 IU,0.50 mg,0.50 mg,5.7 mcg,187.00 mg,0.488 mg,2.65 mg,62.00 mg,0.477 mg,207.00 mg,370.00 mg,4.6 mcg,2.29 mg,7.64 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,59.67 g,3.3 g,51.06 g,0,0,0,0,0,0,29.37 g,15.890 g,8.640 g,0.780 g,23.00 mg,0.0 g,1.78 g,20.00 mg,203.00 mg,1.52 g,حلوى، مع حبوب الأرز، شوكولاتة الحليب +3260,"Candies, MILKY WAY Bar, MARS SNACKFOOD US",100 g,456,17g,12g,9mg,167.00 mg,16.5 mg,4.00 mcg,0.00 mcg,0.154 mg,0.155 mg,0.103 mg,0.046 mg,110.00 IU,31.00 mcg,0.00 mcg,4.00 mcg,0.00 mcg,1.00 mcg,0,0.18 mcg,0.014 mg,0.7 mg,16.00 IU,0.89 mg,0.89 mg,3.6 mcg,115.00 mg,0.147 mg,0.49 mg,20.00 mg,0.147 mg,67.00 mg,124.00 mg,2.0 mcg,0.69 mg,4.01 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,71.17 g,1.0 g,59.69 g,0,0,0,0,0,0,17.23 g,12.016 g,2.230 g,0.260 g,9.00 mg,0.0 g,1.30 g,6.00 mg,64.00 mg,6.30 g,حلوى، ميلكي واي بار، مارس سناك فود يو اس +3261,"Babyfood, junior, mixed vegetable, dinner",100 g,34,0.1g,,0,40.00 mg,7.9 mg,11.00 mcg,0.00 mcg,0.566 mg,0.348 mg,0.042 mg,0.014 mg,9246.00 IU,462.00 mcg,1117.00 mcg,4989.00 mcg,0.00 mcg,178.00 mcg,0,0.00 mcg,0.114 mg,3.3 mg,0.00 IU,0.30 mg,0.30 mg,5.7 mcg,17.00 mg,0.036 mg,0.31 mg,13.00 mg,0.144 mg,30.00 mg,112.00 mg,0.3 mcg,0.24 mg,1.01 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.88 g,1.0 g,3.08 g,0,0,0,0,0,0,0.11 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.40 g,0.00 mg,0.00 mg,90.60 g,أغذية الأطفال، صغيرة، خضروات مشكلة، عشاء +3262,"PIZZA HUT 14"" Cheese Pizza, Stuffed Crust",100 g,274,12g,5.8g,30mg,615.00 mg,0,90.00 mcg,0,3.763 mg,0.450 mg,0.333 mg,0.323 mg,511.00 IU,117.00 mcg,1.00 mcg,87.00 mcg,0.00 mcg,45.00 mcg,0,0.40 mcg,0.119 mg,3.1 mg,0,0.67 mg,0.67 mg,0,238.00 mg,0.081 mg,2.04 mg,22.00 mg,0.351 mg,249.00 mg,229.00 mg,16.0 mcg,1.49 mg,12.23 g,0.382 g,0.440 g,0.812 g,0,3.393 g,0.306 g,0.315 g,0.000 g,0.573 g,1.070 g,0.593 g,0.268 g,0.640 g,1.739 g,0.583 g,0.392 g,0.124 g,0.401 g,0.707 g,30.00 g,1.7 g,2.90 g,0.67 g,0.13 g,0.40 g,0.60 g,1.10 g,0.00 g,11.63 g,5.825 g,2.771 g,1.547 g,30.00 mg,0,2.76 g,0,0,43.37 g,بيتزا هت 14 بوصة بيتزا بالجبن، قشرة محشوة +3263,"Puddings, regular, dry mix, coconut cream",100 g,434,11g,11g,0,682.00 mg,3.7 mg,2.00 mcg,0.00 mcg,0.102 mg,0.135 mg,0.029 mg,0.010 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.050 mg,0.3 mg,0.00 IU,0.07 mg,0.07 mg,0.1 mcg,8.00 mg,0.143 mg,0.57 mg,15.00 mg,0.462 mg,35.00 mg,133.00 mg,3.6 mcg,0.35 mg,1.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,81.84 g,1.6 g,80.54 g,0,0,0,0,0,0,11.36 g,11.364 g,0.000 g,0.000 g,0.00 mg,0.0 g,2.10 g,0.00 mg,0.00 mg,3.70 g,بودنغ، عادي، مزيج جاف، كريمة جوز الهند +3264,"Puddings, instant, dry mix, coconut cream",100 g,415,10g,10g,0,1040.00 mg,3.9 mg,2.00 mcg,0.00 mcg,0.219 mg,0.115 mg,0.053 mg,0.013 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.041 mg,0.3 mg,0.00 IU,0.08 mg,0.08 mg,0.1 mcg,8.00 mg,0.151 mg,0.72 mg,17.00 mg,0.489 mg,721.00 mg,96.00 mg,4.0 mcg,0.30 mg,0.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,83.50 g,4.0 g,64.00 g,0,0,0,0,0,0,10.00 g,10.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,3.40 g,0.00 mg,0.00 mg,2.20 g,بودنغ، فوري، مزيج جاف، كريمة جوز الهند +3265,"Turkey, roasted, cooked, meat only, whole",100 g,159,3.8g,1.1g,101mg,101.00 mg,88.9 mg,9.00 mcg,0.00 mcg,9.500 mg,0.951 mg,0.280 mg,0.047 mg,14.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.94 mcg,0.643 mg,0.0 mg,10.00 IU,0.06 mg,0.06 mg,0.0 mcg,13.00 mg,0.091 mg,1.03 mg,29.00 mg,0.014 mg,222.00 mg,239.00 mg,30.7 mcg,2.51 mg,29.06 g,1.571 g,1.645 g,2.323 g,0.274 g,3.941 g,1.240 g,0.788 g,0,0.833 g,2.014 g,2.398 g,0.760 g,0.937 g,1.570 g,1.151 g,1.055 g,0.310 g,0.863 g,0.929 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.84 g,1.132 g,1.264 g,1.032 g,101.00 mg,0.0 g,1.17 g,0.00 mg,0.00 mg,66.70 g,ديك رومي، مشوي، مطبوخ، لحم فقط، كامل +3266,"Soup, condensed, canned, cream of chicken",100 g,90,5.8g,1.7g,8mg,702.00 mg,10.3 mg,2.00 mcg,0.00 mcg,0.392 mg,0.192 mg,0.046 mg,0.013 mg,182.00 IU,43.00 mcg,0.00 mcg,28.00 mcg,0.00 mcg,1.00 mcg,0,0.00 mcg,0.000 mg,0.1 mg,0.00 IU,0.54 mg,0.54 mg,4.1 mcg,14.00 mg,0.128 mg,1.06 mg,4.00 mg,0.068 mg,31.00 mg,49.00 mg,1.9 mcg,0.29 mg,2.38 g,0.118 g,0.133 g,0.193 g,0.040 g,0.621 g,0.108 g,0.073 g,0,0.136 g,0.210 g,0.171 g,0.064 g,0.122 g,0.205 g,0.120 g,0.104 g,0.034 g,0.094 g,0.138 g,7.16 g,0.0 g,0.54 g,0,0,0,0,0,0,5.77 g,1.697 g,2.056 g,1.063 g,8.00 mg,0.0 g,1.95 g,0.00 mg,0.00 mg,82.75 g,حساء، مكثف، معلب، كريمة الدجاج +3267,"Babyfood, junior, tropical fruit, dessert",100 g,60,0g,,0,7.00 mg,0,3.00 mcg,0.00 mcg,0.080 mg,0.094 mg,0.031 mg,0.011 mg,20.00 IU,1.00 mcg,0,0,0,0,0,0.00 mcg,0.031 mg,18.8 mg,0,0,0,0,10.00 mg,0.028 mg,0.26 mg,5.00 mg,0,8.00 mg,58.00 mg,0.4 mcg,0.05 mg,0.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,16.40 g,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0.20 g,0,0,83.20 g,أغذية الأطفال، صغيرة، فواكه استوائية، حلوى +3268,"Pie crust, unbaked, regular, refrigerated",100 g,445,25g,9.6g,0,409.00 mg,0,25.00 mcg,18.00 mcg,1.145 mg,0.310 mg,0.052 mg,0.067 mg,0,0,0,0,0,0,0,0.00 mcg,0.020 mg,0,0,0.05 mg,0.05 mg,0.0 mcg,10.00 mg,0.045 mg,1.02 mg,8.00 mg,0.181 mg,45.00 mg,73.00 mg,4.0 mcg,0.20 mg,2.97 g,0.085 g,0.089 g,0.137 g,0.041 g,0.921 g,0.106 g,0.050 g,0.000 g,0.100 g,0.185 g,0.077 g,0.039 g,0.120 g,0.378 g,0.131 g,0.050 g,0.025 g,0.050 g,0.125 g,51.11 g,1.8 g,0,0,0,0,0,0,0,25.46 g,9.596 g,10.206 g,3.292 g,0,0,1.22 g,0,0,19.25 g,قشرة الفطيرة، غير مخبوزة، عادية، مبردة +3269,"Waxgourd, raw, (chinese preserving melon)",100 g,13,0.2g,,0,111.00 mg,0,5.00 mcg,0.00 mcg,0.400 mg,0.133 mg,0.110 mg,0.040 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.035 mg,13.0 mg,0.00 IU,0,0,0,19.00 mg,0.023 mg,0.40 mg,10.00 mg,0.058 mg,19.00 mg,6.00 mg,0.2 mcg,0.61 mg,0.40 g,0,0,0,0,0,0,0,0,0,0,0.009 g,0.003 g,0,0,0,0,0.002 g,0,0,3.00 g,2.9 g,0,0,0,0,0,0,0,0.20 g,0.016 g,0.037 g,0.087 g,0.00 mg,0,0.30 g,0,0,96.10 g,يقطين الشمع، نيء، (شمام صيني) +3270,"Beef, raw, 93% lean meat / 7% fat, ground",100 g,152,7g,2.9g,63mg,66.00 mg,69.0 mg,5.00 mcg,0.00 mcg,5.325 mg,0.632 mg,0.151 mg,0.041 mg,14.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.23 mcg,0.383 mg,0.0 mg,3.00 IU,0.17 mg,0.17 mg,0.5 mcg,10.00 mg,0.075 mg,2.33 mg,21.00 mg,0.010 mg,192.00 mg,336.00 mg,17.1 mcg,4.97 mg,20.85 g,1.307 g,1.358 g,1.878 g,0.215 g,3.128 g,1.416 g,0.678 g,0.272 g,0.922 g,1.627 g,1.728 g,0.537 g,0.814 g,1.063 g,0.835 g,0.807 g,0.106 g,0.642 g,1.025 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.00 g,2.878 g,2.866 g,0.292 g,63.00 mg,0.0 g,1.02 g,0.00 mg,0.00 mg,71.72 g,لحم بقري، نيء، 93٪ لحم قليل الدهن / 7٪ دهون، مفروم +3271,"Beef, raw, 97% lean meat / 3% fat, ground",100 g,121,3g,1.5g,60mg,66.00 mg,72.8 mg,4.00 mcg,0.00 mcg,5.663 mg,0.673 mg,0.151 mg,0.041 mg,14.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.26 mcg,0.401 mg,0.0 mg,3.00 IU,0.17 mg,0.17 mg,0.1 mcg,8.00 mg,0.080 mg,2.44 mg,22.00 mg,0.010 mg,203.00 mg,357.00 mg,17.7 mcg,5.21 mg,21.98 g,1.378 g,1.432 g,1.981 g,0.226 g,3.298 g,1.493 g,0.715 g,0.272 g,0.972 g,1.715 g,1.822 g,0.566 g,0.858 g,1.121 g,0.881 g,0.851 g,0.112 g,0.677 g,1.081 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.00 g,1.480 g,1.134 g,0.222 g,60.00 mg,0.0 g,1.07 g,0.00 mg,0.00 mg,74.75 g,لحم بقري، نيء، 97٪ لحم قليل الدهن / 3٪ دهون، مفروم +3272,"Fish, dry heat, cooked, Atlantic, herring",100 g,203,12g,2.6g,77mg,115.00 mg,83.3 mg,12.00 mcg,0.00 mcg,4.124 mg,0.740 mg,0.299 mg,0.112 mg,120.00 IU,36.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,13.14 mcg,0.348 mg,0.7 mg,214.00 IU,1.37 mg,1.37 mg,0.1 mcg,74.00 mg,0.118 mg,1.41 mg,41.00 mg,0.040 mg,303.00 mg,419.00 mg,46.8 mcg,1.27 mg,23.03 g,1.393 g,1.378 g,2.358 g,0.247 g,3.438 g,1.106 g,0.678 g,0,1.061 g,1.872 g,2.115 g,0.682 g,0.899 g,0.814 g,0.940 g,1.010 g,0.258 g,0.778 g,1.187 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,11.59 g,2.615 g,4.790 g,2.735 g,77.00 mg,0.0 g,1.87 g,0.00 mg,0.00 mg,64.16 g,سمك، حرارة جافة، مطبوخ، أطلسي، رنجة +3273,"Babyfood, dry, with bananas, rice, cereal",100 g,404,4.2g,1g,0,0.00 mg,25.8 mg,12.00 mcg,0.00 mcg,23.320 mg,0,3.800 mg,3.970 mg,29.00 IU,1.00 mcg,11.00 mcg,12.00 mcg,0.00 mcg,39.00 mcg,0,0.00 mcg,0.686 mg,2.0 mg,0.00 IU,0.37 mg,0.37 mg,3.8 mcg,691.00 mg,0.254 mg,47.50 mg,141.00 mg,0,410.00 mg,769.00 mg,11.6 mcg,1.50 mg,8.70 g,0.496 g,0.603 g,0.857 g,0.184 g,1.523 g,0.364 g,0.273 g,0,0.464 g,0.821 g,0.452 g,0.229 g,0.400 g,0.418 g,0.467 g,0.444 g,0.154 g,0.368 g,0.547 g,79.90 g,1.0 g,16.70 g,0,0,0,0,0,0,4.20 g,0.978 g,0.986 g,1.503 g,0.00 mg,0.0 g,2.50 g,0.00 mg,0.00 mg,4.70 g,أغذية الأطفال، جافة، مع الموز، أرز، حبوب +3274,"Cereals ready-to-eat, KASHI Berry Blossom",100 g,322,3g,0.4g,0,419.00 mg,0,11.00 mcg,0.00 mcg,3.200 mg,0,0.150 mg,0.280 mg,85.00 IU,0,0,0,0,0,0,0,0.070 mg,6.0 mg,0,0,0,0,35.00 mg,0,3.20 mg,87.00 mg,0,188.00 mg,250.00 mg,0,1.60 mg,7.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,83.09 g,18.9 g,23.39 g,0,0,0,0,0,0,3.00 g,0.400 g,0.890 g,1.390 g,0.00 mg,0,3.90 g,0,0,2.50 g,حبوب جاهزة للأكل، كاشي بيري بلوسوم +3275,"KEEBLER, KEEBLER Chocolate Graham SELECTS",100 g,465,17g,3.2g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,71.80 g,0,26.50 g,0,0,0,0,0,0,16.60 g,3.150 g,8.431 g,2.201 g,0,0,1.40 g,0,0,3.10 g,كيبلي، كيلوجز شوكولاتة جراهام سليكتس +3276,"Restaurant, chicken tenders, family style",100 g,302,17g,2.9g,46mg,800.00 mg,0,11.00 mcg,0,7.760 mg,1.511 mg,0.166 mg,0.097 mg,44.00 IU,7.00 mcg,0.00 mcg,11.00 mcg,7.00 mcg,68.00 mcg,0,0.13 mcg,0.479 mg,0,0,1.39 mg,1.39 mg,0,18.00 mg,0.067 mg,0.74 mg,29.00 mg,0.245 mg,297.00 mg,324.00 mg,19.7 mcg,0.68 mg,18.88 g,0.996 g,1.236 g,1.473 g,0.247 g,3.228 g,0.828 g,0.706 g,0.012 g,0.876 g,1.537 g,1.903 g,0.507 g,0.745 g,1.178 g,0.674 g,0.595 g,0.209 g,0.527 g,0.947 g,19.29 g,0.9 g,0.24 g,0.00 g,0.00 g,0.17 g,0.00 g,0.03 g,0.05 g,16.63 g,2.946 g,3.865 g,7.935 g,46.00 mg,0,2.90 g,0,0,42.30 g,مطعم، شرائح الدجاج، على الطريقة العائلية +3277,"Macaroni and Cheese, microwavable, canned",100 g,134,6g,3.7g,20mg,335.00 mg,0,0,0,1.046 mg,0.130 mg,0.186 mg,0.076 mg,0,0,0,0,0,0,0,0.09 mcg,0.037 mg,0.0 mg,0,0,0,0,57.00 mg,0.260 mg,0.91 mg,13.00 mg,0.220 mg,97.00 mg,72.00 mg,11.5 mcg,0.55 mg,5.98 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,13.96 g,0.4 g,1.41 g,0.00 g,0.00 g,0.00 g,1.18 g,0.24 g,0.00 g,5.99 g,3.665 g,1.773 g,0.431 g,20.00 mg,0,1.12 g,0,0,72.94 g,معكرونة وجبن، في الميكروويف، معلبة +3278,"MURRAY, Old Fashioned Gingersnaps Cookies",100 g,463,16g,5.3g,0,541.00 mg,0,97.00 mcg,0,3.200 mg,0,0.240 mg,0.370 mg,0,0,0,0,0,0,0,0,0.020 mg,0,0,0,0,0,0,0,3.20 mg,12.00 mg,0,55.00 mg,144.00 mg,0,0.40 mg,5.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,73.90 g,1.3 g,31.40 g,0,0,0,0,0,0,16.40 g,5.300 g,3.700 g,6.100 g,0.00 mg,0,0,0,0,3.00 g,موري، بسكويت الزنجبيل القديم +3279,"Beans, canned, mature seeds, black turtle",100 g,91,0.3g,0.1g,0,384.00 mg,23.2 mg,61.00 mcg,0.00 mcg,0.620 mg,0.184 mg,0.120 mg,0.140 mg,4.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.055 mg,2.7 mg,0.00 IU,0.62 mg,0.62 mg,2.3 mcg,35.00 mg,0.192 mg,1.90 mg,35.00 mg,0.233 mg,108.00 mg,308.00 mg,1.3 mcg,0.54 mg,6.03 g,0.274 g,0.331 g,0.755 g,0.056 g,0.969 g,0.244 g,0.166 g,0,0.285 g,0.512 g,0.422 g,0.079 g,0.356 g,0.345 g,0.378 g,0.222 g,0.072 g,0.143 g,0.348 g,16.55 g,6.9 g,0.23 g,0,0,0,0,0,0,0.29 g,0.075 g,0.025 g,0.125 g,0.00 mg,0.0 g,1.49 g,0.00 mg,0.00 mg,75.64 g,فاصوليا، معلبة، بذور ناضجة، سوداء +3280,HORMEL Pillow Pak Sliced Turkey Pepperoni,100 g,243,12g,3.5g,123mg,1858.00 mg,0,4.00 mcg,0.00 mcg,0,0,0,0,49.00 IU,15.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0,0,0.0 mg,0,0,0,0,26.00 mg,0.200 mg,2.70 mg,41.00 mg,0,0,449.00 mg,0,4.30 mg,30.99 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.78 g,0.0 g,0.00 g,0,0,0,0,0,0,11.52 g,3.520 g,4.650 g,3.320 g,123.00 mg,0.0 g,5.87 g,0.00 mg,0.00 mg,47.84 g,هورميل وسادة باك، شرائح الديك الرومي بيبروني +3281,"Fish, dried (Alaska Native), chum, salmon",100 g,378,14g,2.4g,214mg,190.00 mg,231.2 mg,12.00 mcg,0.00 mcg,14.650 mg,2.760 mg,0.463 mg,0.356 mg,53.00 IU,16.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,28.60 mcg,0.681 mg,0.0 mg,0,0.82 mg,0.82 mg,0.0 mcg,155.00 mg,0.254 mg,2.20 mg,68.00 mg,0.071 mg,650.00 mg,910.00 mg,103.8 mcg,1.40 mg,62.09 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,14.38 g,2.395 g,5.139 g,2.323 g,214.00 mg,0.0 g,3.69 g,0.00 mg,0.00 mg,22.79 g,سمك، مجفف (ألاسكا الأصلية)، تشوم، سلمون +3282,"Pancakes, prepared from recipe, blueberry",100 g,222,9.2g,2g,56mg,412.00 mg,0,36.00 mcg,24.00 mcg,1.524 mg,0.395 mg,0.272 mg,0.195 mg,199.00 IU,50.00 mcg,0,0,0,0,0,0.20 mcg,0.049 mg,2.2 mg,0,0,0,0,206.00 mg,0.055 mg,1.72 mg,16.00 mg,0.237 mg,151.00 mg,138.00 mg,14.0 mcg,0.54 mg,6.10 g,0.234 g,0.268 g,0.403 g,0.110 g,1.484 g,0.190 g,0.144 g,0,0.281 g,0.487 g,0.303 g,0.139 g,0.303 g,0.543 g,0.343 g,0.225 g,0.076 g,0.226 g,0.318 g,29.00 g,0,0,0,0,0,0,0,0,9.20 g,1.986 g,2.316 g,4.162 g,56.00 mg,0,2.50 g,0,0,53.20 g,فطائر، محضرة من الوصفة، توت أزرق +3283,"Babyfood, junior, green beans, vegetables",100 g,24,0.1g,,0,5.00 mg,22.6 mg,33.00 mcg,0.00 mcg,0.321 mg,0.151 mg,0.102 mg,0.021 mg,433.00 IU,24.00 mcg,0.00 mcg,292.00 mcg,0.00 mcg,493.00 mcg,0,0.00 mcg,0.035 mg,8.4 mg,0.00 IU,0.32 mg,0.32 mg,11.1 mcg,65.00 mg,0.049 mg,1.08 mg,22.00 mg,0,19.00 mg,128.00 mg,0.3 mcg,0.19 mg,1.20 g,0.056 g,0.066 g,0.234 g,0.010 g,0.157 g,0.049 g,0.033 g,0,0.054 g,0.078 g,0.059 g,0.018 g,0.049 g,0.061 g,0.063 g,0.051 g,0.014 g,0.042 g,0.065 g,5.80 g,1.9 g,1.08 g,0,0,0,0,0,0,0.10 g,0.023 g,0.004 g,0.052 g,0.00 mg,0.0 g,0.40 g,0.00 mg,0.00 mg,92.50 g,أغذية الأطفال، صغيرة، فاصوليا خضراء، خضروات +3284,"Soup, ready-to-serve, canned, chunky beef",100 g,66,1.1g,0.6g,6mg,338.00 mg,10.2 mg,6.00 mcg,0.00 mcg,1.127 mg,0.180 mg,0.063 mg,0.024 mg,1088.00 IU,54.00 mcg,234.00 mcg,536.00 mcg,0.00 mcg,36.00 mcg,0,0.26 mcg,0.055 mg,2.9 mg,0.00 IU,0.28 mg,0.28 mg,3.1 mcg,13.00 mg,0.100 mg,0.97 mg,2.00 mg,0.100 mg,50.00 mg,140.00 mg,2.5 mcg,1.10 mg,3.97 g,0.302 g,0.254 g,0.479 g,0.051 g,0.875 g,0.285 g,0.115 g,0,0.247 g,0.374 g,0.387 g,0.103 g,0.201 g,0.224 g,0.170 g,0.194 g,0.047 g,0.147 g,0.265 g,10.08 g,0.6 g,0.67 g,0,0,0,0,0,0,1.11 g,0.554 g,0.465 g,0.047 g,6.00 mg,0.0 g,1.49 g,0.00 mg,0.00 mg,83.34 g,حساء، جاهز للتقديم، معلب، مكتنز، لحم بقري +3285,"Soup, dry, powder, beef broth or bouillon",100 g,213,8.9g,4.3g,10mg,26000.00 mg,113.4 mg,32.00 mcg,0.00 mcg,4.467 mg,0.300 mg,0.243 mg,0.070 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.00 mcg,0.200 mg,0.0 mg,0.00 IU,2.17 mg,2.17 mg,3.2 mcg,60.00 mg,0.000 mg,1.00 mg,51.00 mg,0.459 mg,320.00 mg,446.00 mg,27.6 mcg,0.00 mg,15.97 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,17.40 g,0.0 g,16.71 g,0,0,0,0,0,0,8.89 g,4.320 g,3.616 g,0.332 g,10.00 mg,0.0 g,54.50 g,0.00 mg,0.00 mg,3.27 g,حساء، جاف، مسحوق، مرق لحم بقري أو مرقة +3286,"Snacks, buckwheat, brown rice, rice cakes",100 g,380,3.5g,0.6g,0,116.00 mg,0,21.00 mcg,0.00 mcg,8.096 mg,1.160 mg,0.103 mg,0.056 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.130 mg,0.0 mg,0,0,0,0,11.00 mg,0.380 mg,1.14 mg,151.00 mg,6.180 mg,380.00 mg,299.00 mg,16.4 mcg,2.50 mg,9.00 g,0.517 g,0.677 g,0.800 g,0.137 g,1.568 g,0.603 g,0.218 g,0,0.358 g,0.638 g,0.414 g,0.152 g,0.399 g,0.376 g,0.467 g,0.340 g,0.125 g,0.233 g,0.489 g,80.10 g,3.8 g,0,0,0,0,0,0,0,3.50 g,0.640 g,1.110 g,1.110 g,0.00 mg,0,1.60 g,0,0,5.90 g,وجبات خفيفة، حنطة سوداء، أرز بني، كعك الأرز +3287,"LOMA LINDA Big Franks, unprepared, canned",100 g,218,12g,1.6g,0,426.00 mg,0,0,0,14.800 mg,3.100 mg,1.000 mg,0.600 mg,0.00 IU,0.00 mcg,0,0,0,0,0,13.10 mcg,1.400 mg,0.0 mg,0,0,0,0,17.00 mg,0,2.50 mg,0,0,142.00 mg,116.00 mg,0,2.30 mg,21.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.80 g,3.5 g,0.40 g,0,0,0,0,0,0,12.10 g,1.600 g,3.100 g,7.400 g,0.00 mg,0.0 g,1.60 g,0.00 mg,0.00 mg,59.10 g,لوما ليندا بيج فرانكس، غير مُجهزة، معلبة +3288,"Beef, cooked, brisket, corned beef, cured",100 g,251,19g,6.3g,98mg,973.00 mg,69.2 mg,6.00 mcg,0.00 mcg,3.030 mg,0.420 mg,0.170 mg,0.026 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.63 mcg,0.230 mg,0.0 mg,4.00 IU,0.16 mg,0.16 mg,1.5 mcg,8.00 mg,0.154 mg,1.86 mg,12.00 mg,0.022 mg,125.00 mg,145.00 mg,32.8 mcg,4.58 mg,18.17 g,1.105 g,1.175 g,1.655 g,0.234 g,2.728 g,1.106 g,0.580 g,0.191 g,0.827 g,1.445 g,1.536 g,0.473 g,0.718 g,0.866 g,0.716 g,0.726 g,0.119 g,0.579 g,0.901 g,0.47 g,0.0 g,0.00 g,0,0,0,0,0,0,18.98 g,6.340 g,9.220 g,0.670 g,98.00 mg,0.0 g,2.60 g,0.00 mg,0.00 mg,59.79 g,لحم بقري، مطبوخ، لحم الصدر، لحم بقري مملح، معالج +3289,"Oil, ultra low linolenic, soy, industrial",100 g,884,100g,15g,0,0.00 mg,0.2 mg,0.00 mcg,0.00 mcg,0.000 mg,0,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,8.18 mg,8.18 mg,183.9 mcg,0.00 mg,0.000 mg,0.05 mg,0.00 mg,0,0.00 mg,0.00 mg,0.0 mcg,0.01 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,100.00 g,14.853 g,28.876 g,52.149 g,0.00 mg,0.0 g,0.00 g,0.00 mg,0.00 mg,0.00 g,زيت، قليل حمض اللينولينيك، صويا، صناعي +3290,"KEEBLER, Club & Cheddar Sandwich Crackers",100 g,494,24g,6.1g,4mg,756.00 mg,0,110.00 mcg,0,3.600 mg,0,0.270 mg,0.420 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,155.00 mg,0,3.20 mg,12.00 mg,0,138.00 mg,293.00 mg,0,0,8.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,61.30 g,1.3 g,14.10 g,0,0,0,0,0,0,24.00 g,6.100 g,5.000 g,11.100 g,4.00 mg,0,0,0,0,2.70 g,كيبلي، مقرمشات النادي والشيدر ساندويتش +3291,"Blueberries, frozen (Alaska Native), wild",100 g,44,0g,,0,0,0,0,0,0.400 mg,0,0.100 mg,0.030 mg,163.00 IU,0,0,0,0,0,0,0,0,2.2 mg,0,0,0,0,15.00 mg,0,1.10 mg,0,0,0,0,0,0,0.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10.40 g,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0.20 g,0,0,88.70 g,توت أزرق، مجمد (ألاسكا الأصلية)، بري +3292,"Whale, raw (Alaska Native), liver, beluga",100 g,117,3.9g,,0,0,0,0,0,0,0,0,0,22100.00 IU,0,0,0,0,0,0,0,0,0,0,0,0,0,11.00 mg,0,0,0,0,230.00 mg,0,0,0,18.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.00 g,0,0,0,0,0,0,0,0,3.90 g,0,0,0,0,0,1.10 g,0,0,74.60 g,حوت، نيء (ألاسكا الأصلية)، كبد، بيلوجا +3293,"Oil, high oleic (70% and over), sunflower",100 g,884,100g,9.9g,0,0.00 mg,0.2 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,41.08 mg,41.08 mg,5.4 mcg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,100.00 g,9.859 g,83.689 g,3.798 g,0.00 mg,0.0 g,0.00 g,0.00 mg,0.00 mg,0.00 g,زيت، حمض الأوليك عالي (70٪ فأكثر)، عباد الشمس +3294,"Lasagna with meat sauce, prepared, frozen",100 g,135,4.9g,2.3g,17mg,373.00 mg,23.2 mg,24.00 mcg,17.00 mcg,1.528 mg,0.323 mg,0.074 mg,0.070 mg,437.00 IU,41.00 mcg,8.00 mcg,210.00 mcg,3.00 mcg,176.00 mcg,0,0.33 mcg,0.122 mg,2.5 mg,1.00 IU,0.85 mg,0.85 mg,7.0 mcg,88.00 mg,0.090 mg,0.71 mg,20.00 mg,0.193 mg,115.00 mg,196.00 mg,15.9 mcg,0.87 mg,7.28 g,0.298 g,0.328 g,0.578 g,0.116 g,1.869 g,0.280 g,0.183 g,0,0.224 g,0.578 g,0.486 g,0.164 g,0.329 g,0.786 g,0.371 g,0.219 g,0.085 g,0.238 g,0.285 g,15.36 g,1.7 g,3.11 g,1.04 g,0.00 g,0.93 g,0.60 g,0.00 g,0.54 g,4.92 g,2.348 g,1.758 g,0.433 g,17.00 mg,0.0 g,1.57 g,0.00 mg,0.00 mg,70.87 g,لازانيا مع صلصة اللحم، محضرة، مجمدة +3295,"Mushrooms, without salt, cooked, shiitake",100 g,56,0.2g,0.1g,0,4.00 mg,36.8 mg,21.00 mcg,0.00 mcg,1.500 mg,3.594 mg,0.170 mg,0.037 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.159 mg,0.3 mg,28.00 IU,0.00 mg,0.00 mg,0.0 mcg,3.00 mg,0.896 mg,0.44 mg,14.00 mg,0.204 mg,29.00 mg,117.00 mg,24.8 mcg,1.33 mg,1.56 g,0.078 g,0.089 g,0.104 g,0.027 g,0.353 g,0.057 g,0.022 g,0,0.055 g,0.093 g,0.047 g,0.025 g,0.067 g,0.057 g,0.069 g,0.068 g,0.004 g,0.044 g,0.067 g,14.39 g,2.1 g,3.84 g,0,0,0,0,0,0,0.22 g,0.050 g,0.070 g,0.034 g,0.00 mg,0.0 g,0.35 g,0.00 mg,0.00 mg,83.48 g,فطر، بدون ملح، مطبوخ، شيتاكي +3296,"Bread, multi-grain (includes whole-grain)",100 g,265,4.2g,0.9g,0,381.00 mg,22.0 mg,75.00 mcg,0.00 mcg,4.042 mg,0.336 mg,0.131 mg,0.279 mg,0.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,94.00 mcg,0,0.00 mcg,0.263 mg,0.1 mg,0.00 IU,0.37 mg,0.37 mg,1.4 mcg,103.00 mg,0.282 mg,2.50 mg,78.00 mg,2.025 mg,228.00 mg,230.00 mg,32.9 mcg,1.70 mg,13.36 g,0.341 g,0.485 g,0.554 g,0.176 g,2.195 g,0.374 g,0.198 g,0,0.323 g,0.556 g,0.289 g,0.138 g,0.387 g,0.706 g,0.381 g,0.271 g,0.124 g,0.236 g,0.397 g,43.34 g,7.4 g,6.39 g,2.45 g,0,1.69 g,0.57 g,1.67 g,0.00 g,4.23 g,0.872 g,0.760 g,1.872 g,0.00 mg,0.0 g,2.13 g,0.00 mg,0.00 mg,36.94 g,خبز، متعدد الحبوب (يشمل الحبوب الكاملة) +3297,"KEEBLER, Saltines with Whole Wheat, ZESTA",100 g,416,9.6g,1.4g,0,1532.00 mg,0,139.00 mcg,0,5.200 mg,0,0.390 mg,0.610 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.89 mg,0,0,0,43.00 mg,0,0,8.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,75.10 g,3.2 g,2.10 g,0,0,0,0,0,0,9.60 g,1.400 g,2.400 g,5.800 g,0.00 mg,0,0,0,0,2.80 g,كيبلي، مقرمشات ملح مع قمح كامل، زيستا +3298,"Salad Dressing, fat-free, mayonnaise-like",100 g,84,2.7g,0.6g,9mg,788.00 mg,0.7 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.014 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.04 mg,0.04 mg,24.7 mcg,6.00 mg,0.020 mg,0.12 mg,2.00 mg,0.022 mg,5.00 mg,49.00 mg,0.3 mcg,0.05 mg,0.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,15.50 g,1.9 g,10.30 g,0,0,0,0,0,0,2.70 g,0.600 g,1.887 g,0.063 g,9.00 mg,0.0 g,2.60 g,0.00 mg,0.00 mg,78.70 g,تتبيلة السلطة، خالية من الدهون، شبيهة بالمايونيز +3299,"Leeks, raw, (bulb and lower leaf-portion)",100 g,61,0.3g,,0,20.00 mg,9.5 mg,64.00 mcg,0.00 mcg,0.400 mg,0.140 mg,0.030 mg,0.060 mg,1667.00 IU,83.00 mcg,0.00 mcg,1000.00 mcg,0.00 mcg,1900.00 mcg,0,0.00 mcg,0.233 mg,12.0 mg,0.00 IU,0.92 mg,0.92 mg,47.0 mcg,59.00 mg,0.120 mg,2.10 mg,28.00 mg,0.481 mg,35.00 mg,180.00 mg,1.0 mcg,0.12 mg,1.50 g,0.074 g,0.078 g,0.140 g,0.025 g,0.226 g,0.069 g,0.025 g,0,0.052 g,0.096 g,0.078 g,0.018 g,0.055 g,0.066 g,0.092 g,0.063 g,0.012 g,0.041 g,0.056 g,14.15 g,1.8 g,3.90 g,0,0,0,0,0,0,0.30 g,0.040 g,0.004 g,0.166 g,0.00 mg,0.0 g,1.05 g,0.00 mg,0.00 mg,83.00 g,كراث، نيء، (بصلة وجزء سفلي من الأوراق) +3300,"Soup, condensed, canned, chicken mushroom",100 g,100,4.8g,1.2g,8mg,669.00 mg,11.0 mg,2.00 mcg,0.00 mcg,1.300 mg,0.200 mg,0.090 mg,0.020 mg,33.00 IU,9.00 mcg,0.00 mcg,3.00 mcg,0.00 mcg,1.00 mcg,0,0.05 mcg,0.040 mg,0.0 mg,0.00 IU,0.64 mg,0.64 mg,1.1 mcg,23.00 mg,0.040 mg,0.70 mg,7.00 mg,0.100 mg,22.00 mg,56.00 mg,2.9 mcg,0.80 mg,1.61 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.95 g,3.2 g,0.79 g,0,0,0,0,0,0,4.84 g,1.246 g,2.125 g,1.226 g,8.00 mg,0.0 g,1.20 g,0.00 mg,0.00 mg,80.40 g,حساء، مكثف، معلب، دجاج بالفطر +3301,"Cereals ready-to-eat, RALSTON Corn Flakes",100 g,357,0.9g,0.2g,0,571.00 mg,2.2 mg,714.00 mcg,0,21.033 mg,0.099 mg,1.740 mg,4.483 mg,3571.00 IU,981.00 mcg,38.00 mcg,144.00 mcg,111.00 mcg,0,0,5.36 mcg,1.907 mg,65.0 mg,286.00 IU,0.02 mg,0.02 mg,0.0 mcg,2.00 mg,0.075 mg,19.40 mg,7.00 mg,0.095 mg,33.00 mg,107.00 mg,2.2 mcg,0.20 mg,5.90 g,0.580 g,0.133 g,0.643 g,0.110 g,1.520 g,0.197 g,0.170 g,0,0.247 g,1.013 g,0.043 g,0.110 g,0.390 g,0.936 g,0.320 g,0.233 g,0.037 g,0.167 g,0.303 g,88.01 g,2.7 g,7.84 g,1.34 g,0.00 g,1.48 g,0.00 g,0.40 g,4.61 g,0.91 g,0.227 g,0.107 g,0.293 g,0.00 mg,0,1.88 g,0,0,3.31 g,حبوب جاهزة للأكل، رالستون كورن فليكس +3302,"Milk, with lauric acid oil, fluid, filled",100 g,63,3.4g,3.1g,2mg,57.00 mg,15.0 mg,5.00 mcg,0.00 mcg,0.087 mg,0.301 mg,0.123 mg,0.030 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.34 mcg,0.040 mg,0.9 mg,0.00 IU,0.13 mg,0.13 mg,0.8 mcg,128.00 mg,0.010 mg,0.05 mg,13.00 mg,0.002 mg,97.00 mg,139.00 mg,2.0 mcg,0.36 mg,3.33 g,0.115 g,0.121 g,0.253 g,0.031 g,0.697 g,0.070 g,0.090 g,0,0.201 g,0.326 g,0.264 g,0.084 g,0.161 g,0.323 g,0.181 g,0.150 g,0.047 g,0.161 g,0.223 g,4.74 g,0.0 g,4.74 g,0,0,0,0,0,0,3.40 g,3.101 g,0.100 g,0.010 g,2.00 mg,0.0 g,0.80 g,0.00 mg,0.00 mg,87.73 g,حليب، مع زيت حمض اللوريك المضاف، سائل، معبأ +3303,"Salad dressing, fat-free, french dressing",100 g,132,0.3g,,0,853.00 mg,4.0 mg,14.00 mcg,0.00 mcg,0.112 mg,0.002 mg,0.026 mg,0.011 mg,75.00 IU,4.00 mcg,0.00 mcg,38.00 mcg,15.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.02 mg,0.02 mg,0.1 mcg,5.00 mg,0.121 mg,0.58 mg,3.00 mg,0.024 mg,0.00 mg,84.00 mg,2.0 mcg,0.10 mg,0.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,32.14 g,2.2 g,16.45 g,5.05 g,0,4.68 g,0,1.21 g,5.50 g,0.27 g,0.037 g,0.141 g,0.062 g,0.00 mg,0.0 g,2.35 g,0.00 mg,0.00 mg,65.04 g,تتبيلة السلطة، خالية من الدهون، تتبيلة فرنسية +3304,"Beans, plain or vegetarian, canned, baked",100 g,94,0.4g,0.1g,0,343.00 mg,31.5 mg,12.00 mcg,0.00 mcg,0.428 mg,0.216 mg,0.039 mg,0.096 mg,108.00 IU,5.00 mcg,0.00 mcg,65.00 mcg,0.00 mcg,16.00 mcg,0,0.00 mcg,0.084 mg,0.0 mg,0.00 IU,0.15 mg,0.15 mg,0.8 mcg,34.00 mg,0.145 mg,1.19 mg,27.00 mg,0.109 mg,74.00 mg,224.00 mg,5.0 mcg,2.28 mg,4.75 g,0.203 g,0.229 g,0.631 g,0.037 g,0.800 g,0.186 g,0.132 g,0.000 g,0.226 g,0.405 g,0.298 g,0.047 g,0.267 g,0.240 g,0.320 g,0.149 g,0.051 g,0.121 g,0.260 g,21.14 g,4.1 g,7.96 g,1.56 g,0.00 g,1.59 g,0.00 g,0.00 g,4.80 g,0.37 g,0.071 g,0.095 g,0.121 g,0.00 mg,0.0 g,1.75 g,0.00 mg,0.00 mg,72.00 g,فاصوليا، عادية أو نباتية، معلبة، مخبوزة +3305,"Cereals ready-to-eat, TRIX, GENERAL MILLS",100 g,384,3.8g,0.5g,0,500.00 mg,10.7 mg,375.00 mcg,356.00 mcg,18.790 mg,0,1.890 mg,1.600 mg,2344.00 IU,669.00 mcg,41.00 mcg,62.00 mcg,0.00 mcg,951.00 mcg,0,4.69 mcg,2.180 mg,18.8 mg,125.00 IU,0.50 mg,0.50 mg,1.3 mcg,313.00 mg,0.117 mg,16.89 mg,25.00 mg,0,188.00 mg,162.00 mg,6.5 mcg,14.10 mg,4.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,86.19 g,3.9 g,32.00 g,0,0,0,0,0,0,3.79 g,0.500 g,1.790 g,1.390 g,0.00 mg,0.0 g,3.00 g,0.00 mg,0.00 mg,1.89 g,حبوب جاهزة للأكل، تريكس، جنرال ميلز +3306,"ARCHWAY Home Style Cookies, Peanut Butter",100 g,480,24g,5.4g,37mg,404.00 mg,0,0,0,4.370 mg,0,0.200 mg,0.240 mg,61.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,35.00 mg,0,2.72 mg,0,0,0,209.00 mg,0,0,9.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,58.48 g,2.8 g,32.55 g,0,0,0,0,0,0,24.28 g,5.390 g,10.210 g,4.230 g,37.00 mg,0,1.90 g,0,0,6.35 g,أرتشواي، بسكويت منزلي، زبدة الفول السوداني +3307,"Pie, commercially prepared, coconut creme",100 g,298,17g,7g,0,204.00 mg,22.1 mg,7.00 mcg,2.00 mcg,0.200 mg,0.240 mg,0.080 mg,0.050 mg,90.00 IU,27.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.12 mcg,0.068 mg,0.0 mg,6.00 IU,0.15 mg,0.15 mg,5.3 mcg,29.00 mg,0.068 mg,0.80 mg,20.00 mg,0.438 mg,85.00 mg,65.00 mg,5.3 mcg,0.47 mg,2.10 g,0.074 g,0.108 g,0.140 g,0.030 g,0.507 g,0.060 g,0.051 g,0,0.103 g,0.174 g,0.119 g,0.043 g,0.098 g,0.191 g,0.107 g,0.078 g,0.029 g,0.081 g,0.120 g,37.30 g,1.3 g,18.52 g,0,0,0,0,0,0,16.60 g,6.976 g,7.260 g,1.544 g,0.00 mg,0.0 g,0.80 g,0.00 mg,0.00 mg,43.20 g,فطيرة، محضرة تجاريًا، كريمة جوز الهند +3308,"Peanut butter, without salt, smooth style",100 g,598,51g,10g,0,17.00 mg,63.0 mg,87.00 mcg,0.00 mcg,13.112 mg,1.137 mg,0.192 mg,0.150 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.441 mg,0.0 mg,0.00 IU,9.10 mg,9.10 mg,0.3 mcg,49.00 mg,0.422 mg,1.74 mg,168.00 mg,1.665 mg,335.00 mg,558.00 mg,4.1 mcg,2.51 mg,22.21 g,0.916 g,2.768 g,3.054 g,0.229 g,5.092 g,1.437 g,0.557 g,0,0.616 g,1.546 g,0.681 g,0.265 g,1.202 g,1.408 g,1.481 g,0.525 g,0.231 g,0.829 g,0.782 g,22.31 g,5.0 g,10.49 g,0.12 g,0.00 g,0.13 g,0.00 g,0.00 g,10.25 g,51.36 g,10.325 g,25.941 g,12.535 g,0.00 mg,0.0 g,2.89 g,0.00 mg,0.00 mg,1.23 g,زبدة الفول السوداني، بدون ملح، ناعمة +3309,"Tortilla, Sakwavikaviki (Hopi), blue corn",100 g,276,1.4g,0.3g,0,663.00 mg,0,0,0,3.930 mg,0.620 mg,0.170 mg,0.387 mg,2.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,10.00 mcg,0,0,0.111 mg,0,0,0.17 mg,0.17 mg,0,174.00 mg,0.126 mg,2.89 mg,32.00 mg,0.604 mg,339.00 mg,132.00 mg,8.8 mcg,0.68 mg,7.83 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,58.12 g,3.4 g,2.97 g,0.00 g,0.00 g,0.00 g,0.00 g,2.97 g,0.00 g,1.40 g,0.287 g,0.229 g,0.689 g,0,0,2.76 g,0,0,29.89 g,تورتيلا، ساكوافيكافيكي (هوبي)، ذرة زرقاء +3310,"Salad dressing, fat-free, ranch dressing",100 g,119,1.9g,0.4g,7mg,897.00 mg,0,6.00 mcg,0.00 mcg,0.007 mg,0.771 mg,0.025 mg,0.030 mg,3.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,4.00 mcg,0,0.00 mcg,0.024 mg,0.0 mg,0,0.18 mg,0.18 mg,2.3 mcg,50.00 mg,0.195 mg,1.05 mg,8.00 mg,0.111 mg,113.00 mg,111.00 mg,0.8 mcg,0.40 mg,0.25 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,26.51 g,0.1 g,5.35 g,0.42 g,0.00 g,1.91 g,0.07 g,1.38 g,1.57 g,1.92 g,0.447 g,0.388 g,0.698 g,7.00 mg,0.0 g,3.00 g,0.00 mg,0.00 mg,68.33 g,تتبيلة السلطة، خالية من الدهون، تتبيلة رانش +3311,"WORTHINGTON Choplets, unprepared, canned",100 g,103,1g,0.1g,0,456.00 mg,0,0,0,0,0,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,8.00 mg,0,1.50 mg,0,0,75.00 mg,38.00 mg,0,1.00 mg,19.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.10 g,2.8 g,0.40 g,0,0,0,0,0,0,1.00 g,0.100 g,0.100 g,0.500 g,0.00 mg,0,1.40 g,0,0,74.10 g,وورثينجتون تشوبليتس، غير مُجهزة، معلبة +3312,"Snacks, 94% fat free, microwave, popcorn",100 g,402,6.1g,1.2g,0,571.00 mg,13.0 mg,18.00 mcg,0.00 mcg,2.099 mg,0,0.151 mg,0.070 mg,264.00 IU,13.00 mcg,7.00 mcg,75.00 mcg,160.00 mcg,1259.00 mcg,0,0.00 mcg,0.210 mg,0.0 mg,0.00 IU,0.41 mg,0.41 mg,1.1 mcg,14.00 mg,0.262 mg,2.87 mg,124.00 mg,1.085 mg,304.00 mg,284.00 mg,6.9 mcg,2.80 mg,10.72 g,0.800 g,0.307 g,0.804 g,0.184 g,2.117 g,0.338 g,0.241 g,0,0.388 g,1.480 g,0.349 g,0.199 g,0.529 g,0.749 g,0.500 g,0.372 g,0.077 g,0.404 g,0.520 g,76.04 g,13.6 g,0.65 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.65 g,6.10 g,1.184 g,2.767 g,2.216 g,0.00 mg,0.0 g,2.91 g,0.00 mg,0.00 mg,4.22 g,وجبات خفيفة، 94٪ خالية من الدهون، ميكروويف، فشار +3313,"Beverages, powder, lemonade-flavor drink",100 g,380,1g,0.2g,0,130.00 mg,0.1 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.011 mg,0.002 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,40.6 mg,0.00 IU,0.08 mg,0.08 mg,1.9 mcg,11.00 mg,0.025 mg,0.17 mg,165.00 mg,0.011 mg,99.00 mg,39.00 mg,0.3 mcg,0.03 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,97.90 g,0.0 g,97.15 g,22.73 g,0.00 g,2.26 g,0.00 g,0.00 g,72.16 g,1.01 g,0.183 g,0.129 g,0.531 g,0.00 mg,0.0 g,0.57 g,0.00 mg,0.00 mg,0.52 g,مشروبات، مسحوق، نكهة عصير الليمون +3314,"Bread, prepared from recipe, whole-wheat",100 g,278,5.4g,0.8g,0,346.00 mg,26.5 mg,65.00 mcg,18.00 mcg,3.985 mg,0.473 mg,0.227 mg,0.303 mg,3.00 IU,0.00 mcg,0.00 mcg,2.00 mcg,0.00 mcg,89.00 mcg,0,0.00 mcg,0.199 mg,0.0 mg,0.00 IU,0.76 mg,0.76 mg,9.4 mcg,33.00 mg,0.253 mg,3.10 mg,81.00 mg,1.881 mg,187.00 mg,314.00 mg,38.6 mcg,1.50 mg,8.40 g,0.304 g,0.383 g,0.433 g,0.186 g,2.618 g,0.333 g,0.194 g,0,0.314 g,0.574 g,0.244 g,0.136 g,0.403 g,0.869 g,0.402 g,0.248 g,0.122 g,0.252 g,0.375 g,51.40 g,6.0 g,3.84 g,0,0,0,0,0,0,5.40 g,0.796 g,1.158 g,2.939 g,0.00 mg,0.0 g,2.00 g,0.00 mg,0.00 mg,32.70 g,خبز، محضر من الوصفة، قمح كامل +3315,"Babyfood, toddler, beef and rice, dinner",100 g,82,2.9g,,0,32.00 mg,0,6.00 mcg,0.00 mcg,1.343 mg,0,0.069 mg,0.016 mg,502.00 IU,25.00 mcg,0,0,0,0,0,0.51 mcg,0.139 mg,3.9 mg,0,0,0,0,11.00 mg,0.054 mg,0.69 mg,8.00 mg,0,35.00 mg,120.00 mg,8.4 mcg,0.92 mg,5.00 g,0.339 g,0.338 g,0.464 g,0.054 g,0.870 g,0.364 g,0.128 g,0,0.245 g,0.392 g,0.376 g,0.123 g,0.197 g,0.306 g,0.179 g,0.200 g,0.046 g,0.161 g,0.275 g,8.80 g,0,0.00 g,0,0,0,0,0,0,2.90 g,0,0,0,0,0,1.40 g,0,0,81.90 g,أغذية الأطفال، أطفال صغار، لحم بقري وأرز، عشاء +3316,"ARCHWAY Home Style Cookies, Frosty Lemon",100 g,430,17g,5.8g,0,449.00 mg,0,59.00 mcg,0,1.950 mg,0,0.200 mg,0.240 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,41.00 mg,0,1.62 mg,0,0,0,92.00 mg,0,0,4.41 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,64.78 g,0.7 g,33.35 g,0,0,0,0,0,0,17.11 g,5.830 g,5.750 g,0.920 g,0.00 mg,0,1.67 g,0,0,12.03 g,أرتشواي، بسكويت منزلي، ليمون مثلج +3317,"Fish, dry heat, cooked, european, turbot",100 g,122,3.8g,,62mg,192.00 mg,0,9.00 mcg,0.00 mcg,2.679 mg,0.658 mg,0.097 mg,0.076 mg,40.00 IU,12.00 mcg,0,0,0,0,0,2.54 mcg,0.242 mg,1.7 mg,0,0,0,0,23.00 mg,0.047 mg,0.46 mg,65.00 mg,0.022 mg,165.00 mg,305.00 mg,46.8 mcg,0.28 mg,20.58 g,1.244 g,1.231 g,2.107 g,0.221 g,3.072 g,0.988 g,0.606 g,0,0.948 g,1.672 g,1.890 g,0.609 g,0.803 g,0.728 g,0.840 g,0.902 g,0.230 g,0.695 g,1.060 g,0.00 g,0.0 g,0,0,0,0,0,0,0,3.78 g,0,0,0,62.00 mg,0,2.69 g,0,0,70.45 g,سمك، حرارة جافة، مطبوخ، أوروبي، تربوت +3318,"PEPPERIDGE FARM, Light Style Wheat Bread",100 g,256,1.9g,0.7g,1mg,378.00 mg,0,0,0,4.400 mg,0,0.200 mg,0.400 mg,100.00 IU,0,0,0,0,0,0,0,0,1.1 mg,0,0,0,0,139.00 mg,0,3.50 mg,0,0,0,0,0,0,0.01 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,45.60 g,7.5 g,4.40 g,0,0,0,0,0,0,1.90 g,0.700 g,0.400 g,0.900 g,1.00 mg,0,2.20 g,0,0,36.40 g,بيبريدج فارم، خبز القمح الخفيف +3319,"Fish, dry heat, cooked, Pacific, herring",100 g,250,18g,4.2g,99mg,95.00 mg,0,6.00 mcg,0.00 mcg,2.821 mg,1.154 mg,0.256 mg,0.073 mg,116.00 IU,35.00 mcg,0,0,0,0,0,9.62 mcg,0.519 mg,0.0 mg,0,0,0,0,106.00 mg,0.100 mg,1.44 mg,41.00 mg,0.058 mg,292.00 mg,542.00 mg,46.8 mcg,0.68 mg,21.01 g,1.271 g,1.257 g,2.152 g,0.225 g,3.137 g,1.009 g,0.619 g,0,0.968 g,1.708 g,1.930 g,0.622 g,0.820 g,0.743 g,0.857 g,0.921 g,0.235 g,0.709 g,1.083 g,0.00 g,0.0 g,0,0,0,0,0,0,0,17.79 g,4.174 g,8.807 g,3.106 g,99.00 mg,0,3.04 g,0,0,63.49 g,سمك، حرارة جافة، مطبوخ، المحيط الهادئ، رنجة +3320,"Fish, dry heat, cooked, freshwater, drum",100 g,153,6.3g,1.4g,82mg,96.00 mg,0,17.00 mcg,0.00 mcg,2.862 mg,0.865 mg,0.207 mg,0.081 mg,196.00 IU,59.00 mcg,0,0,0,0,0,2.31 mcg,0.346 mg,1.0 mg,0,0,0,0,77.00 mg,0.297 mg,1.15 mg,38.00 mg,0.897 mg,231.00 mg,353.00 mg,16.2 mcg,0.85 mg,22.49 g,1.360 g,1.346 g,2.303 g,0.241 g,3.357 g,1.079 g,0.662 g,0,1.036 g,1.828 g,2.065 g,0.666 g,0.878 g,0.795 g,0.917 g,0.986 g,0.252 g,0.759 g,1.159 g,0.00 g,0.0 g,0,0,0,0,0,0,0,6.32 g,1.434 g,2.807 g,1.479 g,82.00 mg,0,1.38 g,0,0,70.94 g,سمك، حرارة جافة، مطبوخ، مياه عذبة، طبل +3321,"Babyfood, junior, chicken noodle, dinner",100 g,55,1.2g,0.3g,9mg,35.00 mg,7.7 mg,7.00 mcg,2.00 mcg,0.703 mg,0.178 mg,0.040 mg,0.032 mg,1729.00 IU,87.00 mcg,392.00 mcg,840.00 mcg,0.00 mcg,32.00 mcg,0,0.01 mcg,0.052 mg,0.1 mg,2.00 IU,0.15 mg,0.15 mg,1.6 mcg,21.00 mg,0.030 mg,0.38 mg,7.00 mg,0.100 mg,79.00 mg,39.00 mg,3.7 mcg,0.40 mg,2.37 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.79 g,0.9 g,1.07 g,0.16 g,0,0.16 g,0.00 g,0.31 g,0.44 g,1.18 g,0.338 g,0.467 g,0.272 g,9.00 mg,0.0 g,0.41 g,0.00 mg,0.00 mg,87.25 g,أغذية الأطفال، صغيرة، نودلز الدجاج، عشاء +3322,"KEEBLER, Buttercrisps Crackers, TOASTEDS",100 g,495,24g,4g,2mg,930.00 mg,0,118.00 mcg,0,3.530 mg,0,0.300 mg,0.570 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,18.00 mg,115.00 mg,0,0,5.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,65.00 g,1.8 g,8.40 g,0,0,0,0,0,0,23.70 g,4.000 g,5.800 g,13.700 g,2.00 mg,0,0,0,0,2.50 g,كيبلي، مقرمشات بالزبدة، توستدز +3323,"Applesauce, with salt, sweetened, canned",100 g,76,0.2g,,0,28.00 mg,0,1.00 mcg,0.00 mcg,0.188 mg,0.052 mg,0.028 mg,0.013 mg,11.00 IU,1.00 mcg,0,0,0,0,0,0.00 mcg,0.026 mg,1.7 mg,0.00 IU,0,0,0,4.00 mg,0.043 mg,0.35 mg,3.00 mg,0.075 mg,7.00 mg,61.00 mg,0.3 mcg,0.04 mg,0.18 g,0.007 g,0.006 g,0.032 g,0.002 g,0.019 g,0.007 g,0.003 g,0,0.007 g,0.011 g,0.011 g,0.002 g,0.005 g,0.006 g,0.007 g,0.007 g,0.002 g,0.003 g,0.008 g,19.91 g,1.2 g,0,0,0,0,0,0,0,0.18 g,0.030 g,0.007 g,0.054 g,0.00 mg,0,0.14 g,0,0,79.58 g,صلصة التفاح، مع الملح، محلاة، معلبة +3324,"Soup, SWANSON Chicken Broth 99% Fat Free",100 g,4,0.2g,,0,409.00 mg,0,1.00 mcg,0,0.558 mg,0.120 mg,0.021 mg,0.007 mg,0,0,0,0,0,0,0,0.20 mcg,0.014 mg,0.0 mg,0,0,0,0.0 mcg,4.00 mg,0.019 mg,0.14 mg,1.00 mg,0.011 mg,11.00 mg,30.00 mg,2.2 mcg,0.02 mg,0.54 g,0.024 g,0.016 g,0.021 g,0.007 g,0.285 g,0.029 g,0.010 g,0,0.007 g,0.014 g,0.019 g,0.007 g,0.007 g,0.016 g,0.010 g,0.007 g,0.007 g,0.007 g,0.007 g,0.14 g,0.0 g,0.15 g,0.00 g,0.00 g,0.15 g,0.00 g,0.00 g,0.00 g,0.17 g,0.000 g,0.000 g,0.000 g,0.00 mg,0,1.05 g,0,0,98.10 g,حساء، سوانسون مرق الدجاج 99٪ خالي الدسم +3325,"Dock, with salt, drained, boiled, cooked",100 g,20,0.6g,,0,239.00 mg,0,8.00 mcg,0.00 mcg,0.411 mg,0.036 mg,0.086 mg,0.034 mg,3474.00 IU,174.00 mcg,0,0,0,0,0,0.00 mcg,0.100 mg,26.3 mg,0.00 IU,0,0,0,38.00 mg,0.114 mg,2.08 mg,89.00 mg,0.303 mg,52.00 mg,321.00 mg,0.9 mcg,0.17 mg,1.83 g,0.121 g,0.098 g,0.166 g,0,0.197 g,0.104 g,0.049 g,0,0.093 g,0.152 g,0.105 g,0.032 g,0.104 g,0.106 g,0.070 g,0.086 g,0,0.075 g,0.121 g,2.93 g,0,0,0,0,0,0,0,0,0.64 g,0,0,0,0.00 mg,0,1.01 g,0,0,93.60 g,رصيف، بالملح، مصفى، مسلوق، مطبوخ +3326,"Nuts, unpeeled, raw, european, chestnuts",100 g,213,2.3g,0.4g,0,3.00 mg,0,62.00 mcg,0.00 mcg,1.179 mg,0.509 mg,0.168 mg,0.238 mg,28.00 IU,1.00 mcg,0,0,0,0,0,0.00 mcg,0.376 mg,43.0 mg,0.00 IU,0,0,0,27.00 mg,0.447 mg,1.01 mg,32.00 mg,0.952 mg,93.00 mg,518.00 mg,0,0.52 mg,2.42 g,0.161 g,0.173 g,0.417 g,0.077 g,0.312 g,0.124 g,0.067 g,0,0.095 g,0.143 g,0.143 g,0.057 g,0.102 g,0.127 g,0.121 g,0.086 g,0.027 g,0.067 g,0.135 g,45.54 g,8.1 g,0,0,0,0,0,0,0,2.26 g,0.425 g,0.780 g,0.894 g,0.00 mg,0,1.13 g,0,0,48.65 g,مكسرات، غير مقشرة، نيئة، أوروبية، كستناء +3327,"Cookies, regular, peanut butter sandwich",100 g,478,21g,5g,0,368.00 mg,18.7 mg,61.00 mcg,46.00 mcg,3.739 mg,0.915 mg,0.263 mg,0.325 mg,4.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,7.00 mcg,0,0.23 mcg,0.139 mg,0.1 mg,0.00 IU,1.87 mg,1.87 mg,3.9 mcg,53.00 mg,0.237 mg,2.60 mg,49.00 mg,0.912 mg,188.00 mg,192.00 mg,7.7 mcg,1.06 mg,8.80 g,0.341 g,0.716 g,0.791 g,0.164 g,2.206 g,0.420 g,0.205 g,0,0.341 g,0.617 g,0.352 g,0.128 g,0.442 g,0.622 g,0.462 g,0.297 g,0.110 g,0.319 g,0.402 g,65.60 g,1.9 g,35.44 g,0,0,0,0,0,0,21.10 g,4.995 g,11.191 g,3.795 g,0.00 mg,0.0 g,1.60 g,0.00 mg,0.00 mg,2.80 g,بسكويت، عادي، ساندويتش زبدة الفول السوداني +3328,"Dutch brand loaf, pork and beef, chicken",100 g,273,23g,8.8g,60mg,786.00 mg,65.0 mg,11.00 mcg,0.00 mcg,3.384 mg,0.494 mg,0.134 mg,0.134 mg,110.00 IU,33.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.90 mcg,0.236 mg,1.4 mg,0.00 IU,0.26 mg,0.26 mg,1.2 mcg,7.00 mg,0.069 mg,0.16 mg,15.00 mg,0.039 mg,119.00 mg,210.00 mg,18.4 mcg,2.53 mg,12.00 g,1.076 g,1.175 g,1.654 g,0.238 g,2.753 g,1.062 g,0.603 g,0.090 g,0.853 g,1.415 g,1.541 g,0.475 g,0.718 g,0.837 g,0.709 g,0.760 g,0.172 g,0.595 g,0.918 g,3.93 g,0.3 g,0.90 g,0.11 g,0.00 g,0.48 g,0.00 g,0.31 g,0.00 g,22.91 g,8.806 g,11.132 g,2.972 g,60.00 mg,0.0 g,3.07 g,0.00 mg,0.00 mg,58.10 g,رغيف العلامة التجارية الهولندية، لحم خنزير ولحم بقري، دجاج +3329,"Beverages, Diet Cran Cherry, OCEAN SPRAY",100 g,4,0g,,0,8.00 mg,0.0 mg,4.00 mcg,4.00 mcg,0.026 mg,0,0.000 mg,0.000 mg,25.00 IU,1.00 mcg,0.00 mcg,15.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,32.8 mg,0.00 IU,0.00 mg,0.00 mg,0.1 mcg,1.00 mg,0.009 mg,0.04 mg,1.00 mg,0.012 mg,0.00 mg,12.00 mg,0.0 mcg,0.01 mg,0.21 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.70 g,0.6 g,0.22 g,0.07 g,0.00 g,0.15 g,0.00 g,0.00 g,0.00 g,0.00 g,0.001 g,0.001 g,0.001 g,0.00 mg,0,0.10 g,0,0,99.10 g,مشروبات، توت بري بالكرز، أوشن سبراي +3330,"Alcoholic beverage, sweet, dessert, wine",100 g,160,0g,,0,9.00 mg,5.0 mg,0.00 mcg,0.00 mcg,0.213 mg,0.032 mg,0.018 mg,0.018 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,8.00 mg,0.045 mg,0.24 mg,9.00 mg,0.119 mg,9.00 mg,92.00 mg,0.5 mcg,0.07 mg,0.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,13.69 g,0.0 g,7.78 g,5.15 g,0,2.60 g,0,0,0.05 g,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,15.3 g,0.30 g,0.00 mg,0.00 mg,70.51 g,مشروب كحولي، حلو، حلوى، نبيذ +3331,"Turkey, simmered, cooked, giblets, whole",100 g,173,6.6g,1.7g,521mg,117.00 mg,155.6 mg,303.00 mcg,0.00 mcg,8.647 mg,2.332 mg,1.543 mg,0.171 mg,15397.00 IU,4619.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,15.89 mcg,0.546 mg,0.0 mg,0.00 IU,0.13 mg,0.13 mg,0.0 mcg,18.00 mg,0.692 mg,3.39 mg,25.00 mg,0.202 mg,249.00 mg,177.00 mg,71.1 mcg,4.29 mg,26.44 g,1.347 g,1.430 g,1.905 g,0.284 g,3.194 g,1.322 g,0.534 g,0,0.696 g,1.756 g,1.847 g,0.618 g,0.901 g,1.485 g,1.050 g,0.885 g,0.267 g,0.774 g,0.862 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.61 g,1.725 g,1.041 g,1.537 g,521.00 mg,0.0 g,1.18 g,0.00 mg,0.00 mg,66.65 g,ديك رومي، مطهو، مطبوخ، قوانص، كاملة +3332,"Salad dressing, regular, caesar dressing",100 g,542,58g,8.8g,39mg,1209.00 mg,15.6 mg,2.00 mcg,0.00 mcg,0.040 mg,0.083 mg,0.010 mg,0.010 mg,34.00 IU,9.00 mcg,1.00 mcg,2.00 mcg,1.00 mcg,22.00 mcg,0,0.03 mcg,0.025 mg,0.3 mg,5.00 IU,4.74 mg,4.74 mg,104.8 mcg,48.00 mg,0.010 mg,1.08 mg,2.00 mg,0.038 mg,19.00 mg,29.00 mg,1.6 mcg,0.11 mg,2.17 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.30 g,0.5 g,2.81 g,0,0,0,0,0,0,57.85 g,8.789 g,13.504 g,32.857 g,39.00 mg,0.0 g,2.40 g,0.00 mg,0.00 mg,34.30 g,تتبيلة السلطة، عادية، تتبيلة قيصر +3333,"Fish, raw, Atlantic and Pacific, halibut",100 g,91,1.3g,0.3g,49mg,68.00 mg,61.8 mg,12.00 mcg,0.00 mcg,6.513 mg,0.343 mg,0.030 mg,0.050 mg,67.00 IU,20.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.10 mcg,0.548 mg,0.0 mg,190.00 IU,0.61 mg,0.61 mg,0.0 mcg,7.00 mg,0.023 mg,0.16 mg,23.00 mg,0.011 mg,236.00 mg,435.00 mg,45.6 mcg,0.36 mg,18.56 g,1.259 g,1.245 g,2.131 g,0.223 g,3.107 g,0.999 g,0.613 g,0,0.959 g,1.692 g,1.911 g,0.616 g,0.813 g,0.736 g,0.849 g,0.912 g,0.233 g,0.703 g,1.072 g,0.00 g,0.0 g,0.00 g,0.00 g,0.00 g,0,0.00 g,0.00 g,0,1.33 g,0.292 g,0.471 g,0.290 g,49.00 mg,0.0 g,1.29 g,0.00 mg,0.00 mg,80.34 g,سمك، نيء، أطلسي والمحيط الهادئ، هلبوت +3334,"Rice, UNCLE BEN'S, dry, parboiled, brown",100 g,370,2.8g,0.5g,0,6.00 mg,9.1 mg,14.00 mcg,0.00 mcg,4.973 mg,0.895 mg,0.092 mg,0.277 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.407 mg,0.0 mg,0.00 IU,0.09 mg,0.09 mg,0.9 mcg,8.00 mg,0.327 mg,1.16 mg,98.00 mg,2.975 mg,275.00 mg,219.00 mg,25.2 mcg,1.96 mg,7.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,78.68 g,3.5 g,0.50 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.50 g,2.75 g,0.481 g,1.024 g,0.841 g,0.00 mg,0.0 g,1.16 g,0.00 mg,0.00 mg,9.82 g,أرز، أنكل بنز، جاف، أرز بني مسلوق جزئيًا +3335,"WENDY'S, Ultimate Chicken Grill Sandwich",100 g,179,5g,1g,40mg,427.00 mg,0,0,0,4.160 mg,0,0.260 mg,0.392 mg,0,0,0,0,0,0,0,0.33 mcg,0.141 mg,1.1 mg,0,0,0,8.9 mcg,25.00 mg,0.075 mg,1.55 mg,24.00 mg,0.196 mg,168.00 mg,221.00 mg,31.3 mcg,0.57 mg,14.73 g,0.730 g,0.760 g,1.230 g,0.190 g,2.450 g,0.560 g,0.420 g,0,0.620 g,1.040 g,0.990 g,0.320 g,0.560 g,0.680 g,0.580 g,0.570 g,0.170 g,0.320 g,0.660 g,18.88 g,1.1 g,0,1.80 g,0,1.87 g,0.00 g,0.15 g,0.00 g,5.00 g,1.030 g,1.460 g,1.810 g,40.00 mg,0,1.72 g,0,0,59.67 g,وينديز، ساندويتش دجاج ألتيميت المشوية +3336,"Babyfood, strained, dutch apple, dessert",100 g,75,0.4g,0.2g,0,0.00 mg,2.5 mg,1.00 mcg,0.00 mcg,0.048 mg,0,0.013 mg,0.011 mg,49.00 IU,2.00 mcg,0.00 mcg,21.00 mcg,16.00 mcg,15.00 mcg,0,0.00 mcg,0.011 mg,21.4 mg,0.00 IU,0.04 mg,0.04 mg,0.5 mcg,5.00 mg,0.059 mg,0.20 mg,2.00 mg,0,3.00 mg,33.00 mg,0.2 mcg,0.01 mg,0.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,19.74 g,1.4 g,17.89 g,0,0,0,0,0,0,0.40 g,0.190 g,0.080 g,0.010 g,0.00 mg,0.0 g,0.16 g,0.00 mg,0.00 mg,79.50 g,أغذية الأطفال، مهروسة، تفاح هولندي، حلوى +3337,"Babyfood, strained, peach melba, dessert",100 g,60,0g,,0,9.00 mg,0,2.00 mcg,0,0.343 mg,0,0.036 mg,0.006 mg,184.00 IU,56.00 mcg,0,0,0,0,0,0.00 mcg,0.006 mg,31.4 mg,0,0,0,0,10.00 mg,0.178 mg,0.33 mg,2.00 mg,0,5.00 mg,83.00 mg,0,0.28 mg,0.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,16.50 g,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0.30 g,0,0,82.90 g,أغذية الأطفال، مهروسة، خوخ ميلبا، حلوى +3338,"Babyfood, junior, peach cobbler, dessert",100 g,67,0g,,0,0.00 mg,1.1 mg,3.00 mcg,1.00 mcg,0.259 mg,0,0.015 mg,0.010 mg,138.00 IU,7.00 mcg,0.00 mcg,68.00 mcg,28.00 mcg,39.00 mcg,0,0.00 mcg,0.007 mg,20.5 mg,0.00 IU,0.31 mg,0.31 mg,1.1 mcg,4.00 mg,0.196 mg,0.10 mg,2.00 mg,0,6.00 mg,56.00 mg,1.0 mcg,0.03 mg,0.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,18.30 g,0.7 g,11.89 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.24 g,0.00 mg,0.00 mg,81.20 g,أغذية الأطفال، صغيرة، خوخ كبلر، حلوى +3339,"Canada Goose, raw, skinless, breast meat",100 g,133,4g,0.6g,80mg,50.00 mg,0,0,0,6.560 mg,0,1.523 mg,0.284 mg,38.00 IU,11.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,4.10 mcg,1.077 mg,0.0 mg,0,0.57 mg,0.57 mg,0,4.00 mg,0.443 mg,5.91 mg,29.00 mg,0.050 mg,256.00 mg,336.00 mg,0,1.68 mg,24.31 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.02 g,0.609 g,0.817 g,0.347 g,80.00 mg,0.0 g,1.41 g,0.00 mg,0.00 mg,70.78 g,إوز كندا، نيء، بدون جلد، لحم صدر +3340,"PEPPERIDGE FARM, Farmhouse Oatmeal Bread",100 g,275,4.1g,1g,1mg,465.00 mg,0,0,0,3.720 mg,0,0.230 mg,0.330 mg,99.00 IU,0,0,0,0,0,0,0,0,1.0 mg,0,0,0,0,72.00 mg,0,2.79 mg,0,0,0,0,0,0,0.01 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,50.70 g,3.0 g,6.91 g,0,0,0,0,0,0,4.07 g,1.020 g,0.880 g,1.930 g,1.00 mg,0,1.93 g,0,0,34.40 g,بيبريدج فارم، خبز الشوفان المنزلي +3341,"PEPPERIDGE FARM, Hamburger Buns w/Sesame",100 g,280,4.1g,1g,1mg,379.00 mg,0,0,0,3.640 mg,0,0.300 mg,0.320 mg,99.00 IU,0,0,0,0,0,0,0,0,1.0 mg,0,0,0,0,151.00 mg,0,2.21 mg,0,0,0,0,0,0,0.01 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,49.90 g,3.1 g,7.21 g,0,0,0,0,0,0,4.08 g,1.000 g,0.870 g,2.020 g,1.00 mg,0,1.92 g,0,0,33.20 g,بيبريدج فارم، خبز هامبرغر بالسمسم +3342,"Rolls, whole wheat, hamburger or hot dog",100 g,269,4.4g,0.9g,0,427.00 mg,14.1 mg,42.00 mcg,0.00 mcg,4.520 mg,0.843 mg,0.187 mg,0.442 mg,120.00 IU,33.00 mcg,0.00 mcg,8.00 mcg,0.00 mcg,7.00 mcg,0,0.19 mcg,0.194 mg,1.3 mg,0.00 IU,0.41 mg,0.41 mg,4.5 mcg,198.00 mg,0.239 mg,2.42 mg,81.00 mg,2.310 mg,217.00 mg,242.00 mg,32.9 mcg,1.71 mg,12.38 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,44.93 g,6.1 g,5.92 g,2.44 g,0.00 g,2.03 g,0.00 g,1.44 g,0.00 g,4.38 g,0.921 g,0.717 g,1.776 g,0.00 mg,0.0 g,2.39 g,0.00 mg,0.00 mg,35.92 g,لفائف، قمح كامل، هامبرغر أو هوت دوج +3343,"Chicken pot pie, prepared, frozen entree",100 g,204,12g,4.4g,15mg,393.00 mg,12.4 mg,35.00 mcg,22.00 mcg,1.871 mg,0.368 mg,0.041 mg,0.104 mg,675.00 IU,34.00 mcg,132.00 mcg,339.00 mcg,0.00 mcg,90.00 mcg,0,0.11 mcg,0.092 mg,1.0 mg,2.00 IU,0.53 mg,0.53 mg,10.7 mcg,20.00 mg,0.042 mg,0.76 mg,11.00 mg,0.187 mg,72.00 mg,110.00 mg,5.4 mcg,0.42 mg,5.11 g,0.273 g,0.309 g,0.420 g,0.089 g,1.319 g,0.239 g,0.166 g,0.020 g,0.222 g,0.418 g,0.313 g,0.096 g,0.244 g,0.532 g,0.244 g,0.211 g,0.071 g,0.170 g,0.250 g,19.21 g,1.1 g,2.26 g,0.10 g,0.10 g,0.49 g,0.15 g,0.99 g,0.42 g,11.85 g,4.365 g,3.613 g,3.302 g,15.00 mg,0.0 g,1.25 g,0.00 mg,0.00 mg,62.58 g,فطيرة الدجاج، مُحضرة، طبق مجمد +3344,"Beverages, Cran Pomegranate, OCEAN SPRAY",100 g,47,0g,,0,12.00 mg,0.0 mg,4.00 mcg,4.00 mcg,0.026 mg,0,0.000 mg,0.000 mg,24.00 IU,1.00 mcg,0.00 mcg,14.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,27.1 mg,0.00 IU,0.00 mg,0.00 mg,0.1 mcg,2.00 mg,0.009 mg,0.12 mg,1.00 mg,0.018 mg,1.00 mg,11.00 mg,0.0 mcg,0.02 mg,0.07 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,12.56 g,0.6 g,12.00 g,4.60 g,0.00 g,4.40 g,0.00 g,0.00 g,3.00 g,0.01 g,0.001 g,0.001 g,0.001 g,0.00 mg,0.0 g,0.10 g,0.00 mg,0.00 mg,87.00 g,مشروبات، توت بري ورمان، أوشن سبراي +3345,"Cookie, with icing or coating, chocolate",100 g,507,24g,17g,0,380.00 mg,7.0 mg,58.00 mcg,49.00 mcg,2.500 mg,0,0.190 mg,0.290 mg,1.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,8.00 mcg,0,0.02 mcg,0.023 mg,0.0 mg,0.00 IU,2.79 mg,2.79 mg,6.9 mcg,15.00 mg,0.267 mg,3.00 mg,25.00 mg,0,75.00 mg,95.00 mg,11.8 mcg,0.30 mg,4.50 g,0.158 g,0.195 g,0.251 g,0.084 g,1.272 g,0.167 g,0.092 g,0,0.158 g,0.295 g,0.131 g,0.070 g,0.218 g,0.428 g,0.213 g,0.135 g,0.057 g,0.141 g,0.200 g,67.87 g,2.3 g,32.00 g,0,0,0,0,0,0,24.20 g,16.500 g,2.600 g,3.600 g,0.00 mg,0.0 g,1.43 g,5.00 mg,159.00 mg,2.00 g,بسكويت، مع طبقة أو طلاء، شوكولاتة +3346,"Pasta, with added salt, enriched, cooked",100 g,157,0.9g,0.2g,0,131.00 mg,0,73.00 mcg,66.00 mcg,1.689 mg,0.112 mg,0.136 mg,0.274 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,7.00 mcg,0,0.00 mcg,0.049 mg,0.0 mg,0.00 IU,0.06 mg,0.06 mg,0.0 mcg,7.00 mg,0.100 mg,1.28 mg,18.00 mg,0.322 mg,58.00 mg,44.00 mg,26.4 mcg,0.51 mg,5.80 g,0.192 g,0.208 g,0.274 g,0.112 g,2.018 g,0.194 g,0.131 g,0.000 g,0.224 g,0.434 g,0.131 g,0.064 g,0.293 g,0.689 g,0.271 g,0.203 g,0.081 g,0.107 g,0.258 g,30.59 g,1.8 g,0.56 g,0.03 g,0.00 g,0.04 g,0.00 g,0.40 g,0.09 g,0.93 g,0.176 g,0.131 g,0.326 g,0.00 mg,0.0 g,0.55 g,0.00 mg,0.00 mg,62.13 g,معكرونة، مع إضافة ملح، مدعمة، مطبوخة +3347,"Soup, condensed, canned, mushroom barley",100 g,61,1.8g,0.4g,0,573.00 mg,0,5.00 mcg,0.00 mcg,0.700 mg,0.100 mg,0.070 mg,0.020 mg,158.00 IU,8.00 mcg,0,0,0,0,0,0.00 mcg,0.140 mg,0.0 mg,0,0,0,0,10.00 mg,0.160 mg,0.40 mg,7.00 mg,0.100 mg,50.00 mg,76.00 mg,0,0.40 mg,1.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,9.60 g,0,0,0,0,0,0,0,0,1.80 g,0.350 g,0.800 g,0.570 g,0.00 mg,0,2.20 g,0,0,84.90 g,حساء، مكثف، معلب، شعير الفطر +3348,"Grapefruit, all areas, pink and red, raw",100 g,42,0.1g,,0,0.00 mg,7.7 mg,13.00 mcg,0.00 mcg,0.204 mg,0.262 mg,0.031 mg,0.043 mg,1150.00 IU,58.00 mcg,3.00 mcg,686.00 mcg,6.00 mcg,5.00 mcg,0,0.00 mcg,0.053 mg,31.2 mg,0.00 IU,0.13 mg,0.13 mg,0.0 mcg,22.00 mg,0.032 mg,0.08 mg,9.00 mg,0.022 mg,18.00 mg,135.00 mg,0.1 mcg,0.07 mg,0.77 g,0.024 g,0.087 g,0.138 g,0.008 g,0.197 g,0.015 g,0.008 g,0,0.008 g,0.015 g,0.019 g,0.007 g,0.013 g,0.063 g,0.028 g,0.013 g,0.008 g,0.008 g,0.015 g,10.66 g,1.6 g,6.89 g,1.77 g,0.00 g,1.61 g,0.00 g,0.00 g,3.51 g,0.14 g,0.021 g,0.020 g,0.036 g,0.00 mg,0.0 g,0.36 g,0.00 mg,0.00 mg,88.06 g,جريب فروت، جميع المناطق، وردي وأحمر، نيء +3349,"MURRAY, Fudge Dipped Grahams, SUGAR FREE",100 g,483,28g,19g,1mg,278.00 mg,0,57.00 mcg,0,1.900 mg,0,0.160 mg,0.230 mg,0,0,0,0,0,0,0,0,0.040 mg,0,0,0,0,0,0,0,3.10 mg,24.00 mg,0,117.00 mg,229.00 mg,0,0.60 mg,5.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,63.30 g,3.8 g,0.40 g,0,0,0,0,0,0,27.50 g,19.100 g,2.900 g,4.200 g,1.00 mg,0,0,0,0,1.50 g,موري، غراهامز مغطى بالفدج، خالي من السكر +3350,"Frostings, ready-to-eat, creamy, vanilla",100 g,418,16g,3g,0,184.00 mg,2.3 mg,8.00 mcg,0.00 mcg,0.220 mg,0.055 mg,0.302 mg,0.010 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,1.53 mg,1.53 mg,13.0 mcg,3.00 mg,0.000 mg,0.16 mg,1.00 mg,0.000 mg,18.00 mg,34.00 mg,0.1 mcg,0.07 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,67.89 g,0.0 g,63.10 g,0,0,0,0,0,0,16.23 g,2.974 g,4.860 g,7.951 g,0.00 mg,0.0 g,0.81 g,0.00 mg,0.00 mg,15.07 g,كريمة التزيين، جاهزة للأكل، كريمية، فانيليا +3351,"KASHI, Frozen Entree, Chicken Florentine",100 g,106,3.4g,1.5g,16mg,194.00 mg,0,0,0,0,0,0,0,1020.00 IU,306.00 mcg,0,0,0,0,0,0,0,4.4 mg,0,0,0,0,52.00 mg,0,0.70 mg,0,0,0,0,0,0,7.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.00 g,1.8 g,0.50 g,0,0,0,0,0,0,3.40 g,1.500 g,1.100 g,0.700 g,16.00 mg,0,0,0,0,76.40 g,كاشي، طبق مجمد، دجاج فلورنتين +3352,"Cookies, commercially prepared, brownies",100 g,405,16g,4.2g,17mg,286.00 mg,10.0 mg,47.00 mcg,35.00 mcg,1.721 mg,0.547 mg,0.210 mg,0.255 mg,69.00 IU,20.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,6.00 mcg,0,0.07 mcg,0.035 mg,0.0 mg,0.00 IU,0.15 mg,0.15 mg,6.5 mcg,29.00 mg,0.224 mg,2.25 mg,31.00 mg,0.128 mg,101.00 mg,149.00 mg,6.3 mcg,0.72 mg,4.80 g,0.219 g,0.256 g,0.392 g,0.105 g,0.952 g,0.171 g,0.102 g,0,0.224 g,0.361 g,0.260 g,0.112 g,0.241 g,0.298 g,0.285 g,0.189 g,0.064 g,0.166 g,0.264 g,63.90 g,2.1 g,36.61 g,0,0,0,0,0,0,16.30 g,4.235 g,8.965 g,2.259 g,17.00 mg,0.0 g,1.30 g,2.00 mg,78.00 mg,13.60 g,بسكويت، محضرة تجاريًا، كعك الشوكولاتة +3353,"Mushrooms, drained solids, canned, straw",100 g,32,0.7g,0.1g,0,384.00 mg,0,38.00 mcg,0.00 mcg,0.224 mg,0.412 mg,0.070 mg,0.013 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0,0.00 mcg,0.014 mg,0.0 mg,0,0,0,0,10.00 mg,0.133 mg,1.43 mg,7.00 mg,0.098 mg,61.00 mg,78.00 mg,15.2 mcg,0.67 mg,3.83 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.64 g,2.5 g,0,0,0,0,0,0,0,0.68 g,0.089 g,0.012 g,0.263 g,0.00 mg,0,0.97 g,0,0,89.88 g,فطر، مواد صلبة مصفاة، معلبة، قش +3354,"SUNSHINE, Hot & Spicy Crackers, CHEEZ-IT",100 g,513,26g,6.3g,0,988.00 mg,0,128.00 mcg,0,4.550 mg,0,0.360 mg,0.580 mg,1279.00 IU,384.00 mcg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.26 mg,0,0,72.00 mg,117.00 mg,0,0,8.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,61.20 g,2.9 g,1.00 g,0,0,0,0,0,0,26.10 g,6.300 g,7.100 g,12.500 g,0.00 mg,0,0,0,0,2.50 g,سانشاين، مقرمشات حارة، تشيز إت +3355,"Mollusks, raw, mixed species, cuttlefish",100 g,79,0.7g,0.1g,112mg,372.00 mg,0,16.00 mcg,0.00 mcg,1.216 mg,0.500 mg,0.910 mg,0.009 mg,375.00 IU,113.00 mcg,0,0,0,0,0,3.00 mcg,0.150 mg,5.3 mg,0,0,0,0,90.00 mg,0.587 mg,6.02 mg,30.00 mg,0.110 mg,387.00 mg,354.00 mg,44.8 mcg,1.73 mg,16.24 g,0.982 g,1.185 g,1.567 g,0.213 g,2.208 g,1.016 g,0.312 g,0,0.707 g,1.143 g,1.213 g,0.366 g,0.582 g,0.662 g,0.727 g,0.699 g,0.182 g,0.520 g,0.709 g,0.82 g,0.0 g,0,0,0,0,0,0,0,0.70 g,0.118 g,0.081 g,0.134 g,112.00 mg,0,1.68 g,0,0,80.56 g,رخويات، نيئة، أنواع مختلطة، حبار +3356,"Olives, canned (small-extra large), ripe",100 g,115,11g,1.4g,0,735.00 mg,10.3 mg,0.00 mcg,0.00 mcg,0.037 mg,0.015 mg,0.000 mg,0.003 mg,403.00 IU,20.00 mcg,0.00 mcg,237.00 mcg,9.00 mcg,510.00 mcg,0,0.00 mcg,0.009 mg,0.9 mg,0.00 IU,1.65 mg,1.65 mg,1.4 mcg,88.00 mg,0.251 mg,3.30 mg,4.00 mg,0.020 mg,3.00 mg,8.00 mg,0.9 mcg,0.22 mg,0.84 g,0.043 g,0.067 g,0.092 g,0,0.093 g,0.049 g,0.023 g,0,0.031 g,0.050 g,0.032 g,0.012 g,0.029 g,0.040 g,0.031 g,0.026 g,0,0.023 g,0.038 g,6.26 g,3.2 g,0.00 g,0,0,0,0,0,0,10.68 g,1.415 g,7.888 g,0.911 g,0.00 mg,0.0 g,2.23 g,0.00 mg,0.00 mg,79.99 g,زيتون، معلب (صغير - كبير جدًا)، ناضج +3357,"Babyfood, strained, apple yogurt dessert",100 g,96,1.6g,1g,6mg,20.00 mg,5.4 mg,9.00 mcg,0.00 mcg,0.000 mg,0,0.050 mg,1.560 mg,24.00 IU,3.00 mcg,0.00 mcg,7.00 mcg,5.00 mcg,7.00 mcg,0,0.50 mcg,0.020 mg,35.1 mg,0.00 IU,0.02 mg,0.02 mg,0.2 mcg,6.00 mg,0.050 mg,0.00 mg,15.00 mg,0,31.00 mg,70.00 mg,0.7 mcg,0.28 mg,0.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,19.50 g,0.5 g,12.02 g,0,0,0,0,0,0,1.60 g,1.034 g,0.438 g,0.044 g,6.00 mg,0.0 g,0.20 g,0.00 mg,0.00 mg,77.90 g,أغذية الأطفال، مهروسة، تفاح بالزبادي، حلوى +3358,"Apples, with skin, golden delicious, raw",100 g,57,0.2g,,0,2.00 mg,5.1 mg,3.00 mcg,0,0.094 mg,0.074 mg,0.026 mg,0.018 mg,51.00 IU,3.00 mcg,0.00 mcg,25.00 mcg,12.00 mcg,28.00 mcg,0,0,0.051 mg,0,0,0.18 mg,0.18 mg,1.8 mcg,6.00 mg,0.030 mg,0.13 mg,5.00 mg,0.035 mg,10.00 mg,100.00 mg,0.0 mcg,0.04 mg,0.28 g,0.012 g,0.006 g,0.075 g,0.001 g,0.026 g,0.009 g,0.005 g,0,0.006 g,0.014 g,0.013 g,0.001 g,0.007 g,0.006 g,0.011 g,0.006 g,0.001 g,0.001 g,0.013 g,13.60 g,2.4 g,10.04 g,6.10 g,0.00 g,1.87 g,0.00 g,0.00 g,2.07 g,0.15 g,0,0,0,0,0,0.16 g,0,0,85.81 g,تفاح، مع قشر، ذهبي لذيذ، نيء +3359,"Pie, prepared from recipe, vanilla cream",100 g,278,14g,4g,62mg,260.00 mg,32.8 mg,26.00 mcg,15.00 mcg,0.984 mg,0.415 mg,0.216 mg,0.139 mg,306.00 IU,83.00 mcg,2.00 mcg,22.00 mcg,1.00 mcg,52.00 mcg,0,0.30 mcg,0.049 mg,0.5 mg,47.00 IU,0.45 mg,0.45 mg,6.7 mcg,90.00 mg,0.039 mg,1.02 mg,13.00 mg,0.128 mg,104.00 mg,126.00 mg,9.5 mcg,0.53 mg,4.80 g,0.169 g,0.203 g,0.309 g,0.071 g,1.143 g,0.133 g,0.117 g,0,0.228 g,0.397 g,0.266 g,0.103 g,0.224 g,0.444 g,0.269 g,0.184 g,0.060 g,0.189 g,0.255 g,32.60 g,0.6 g,12.68 g,0,0,0,0,0,0,14.40 g,4.030 g,6.043 g,3.438 g,62.00 mg,0.0 g,1.20 g,0.00 mg,0.00 mg,47.00 g,فطيرة، محضرة من الوصفة، كريمة الفانيليا +3360,"Lamb, raw, kidney, imported, New Zealand",100 g,84,2.5g,0.8g,369mg,168.00 mg,0,0,0,8.426 mg,3.207 mg,1.279 mg,0.413 mg,204.00 IU,61.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,50.37 mcg,0.173 mg,0.0 mg,5.00 IU,0.42 mg,0.42 mg,0,8.00 mg,0.361 mg,6.60 mg,16.00 mg,0.084 mg,245.00 mg,231.00 mg,93.6 mcg,1.81 mg,15.21 g,0.756 g,1.024 g,0,0.199 g,2.125 g,0.651 g,0.322 g,0,0.681 g,1.175 g,1.329 g,0.496 g,0.599 g,0.488 g,0.519 g,0.726 g,0.168 g,0.527 g,0.775 g,0.03 g,0.0 g,0.00 g,0,0,0,0,0,0,2.54 g,0.768 g,0.391 g,0.540 g,369.00 mg,0.0 g,1.19 g,0.00 mg,0.00 mg,81.02 g,لحم ضأن، نيء، كلى، مستورد، نيوزيلندا +3361,"Okra, with salt, drained, boiled, cooked",100 g,22,0.2g,,0,241.00 mg,9.3 mg,46.00 mcg,0.00 mcg,0.871 mg,0.213 mg,0.055 mg,0.132 mg,283.00 IU,14.00 mcg,0.00 mcg,170.00 mcg,0.00 mcg,390.00 mcg,0,0.00 mcg,0.187 mg,16.3 mg,0.00 IU,0.27 mg,0.27 mg,40.0 mcg,77.00 mg,0.085 mg,0.28 mg,36.00 mg,0.294 mg,32.00 mg,135.00 mg,0.4 mcg,0.43 mg,1.87 g,0.068 g,0.078 g,0.135 g,0.018 g,0.253 g,0.041 g,0.029 g,0,0.065 g,0.098 g,0.075 g,0.020 g,0.061 g,0.042 g,0.041 g,0.061 g,0.016 g,0.081 g,0.085 g,4.51 g,2.5 g,2.40 g,0,0,0,0,0,0,0.21 g,0.045 g,0.028 g,0.046 g,0.00 mg,0,0.84 g,0.00 mg,0.00 mg,92.57 g,بامية، بالملح، مصفاة، مسلوقة، مطبوخة +3362,"KASHI, Original, H2H Woven Wheat Cracker",100 g,396,12g,1.1g,0,283.00 mg,0,333.00 mcg,0,0,0,0,0,2500.00 IU,751.00 mcg,0,0,0,0,0,5.00 mcg,1.700 mg,20.0 mg,0,25.00 mg,25.00 mg,0,40.00 mg,0,6.00 mg,86.00 mg,0,386.00 mg,418.00 mg,0,3.30 mg,10.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,73.40 g,12.2 g,0.40 g,0,0,0,0,0,0,11.60 g,1.100 g,6.000 g,4.500 g,0.00 mg,0,1.40 g,0,0,3.00 g,كاشي، مقرمشات القمح المنسوجة الأصلية، أتش تو أتش +3363,"Bread stuffing, prepared, dry mix, bread",100 g,195,12g,2.3g,0,479.00 mg,5.3 mg,37.00 mcg,18.00 mcg,1.422 mg,0.110 mg,0.105 mg,0.141 mg,497.00 IU,114.00 mcg,0.00 mcg,85.00 mcg,0.00 mcg,18.00 mcg,0,0.02 mcg,0.039 mg,0.0 mg,0.00 IU,1.34 mg,1.34 mg,13.2 mcg,30.00 mg,0.064 mg,0.95 mg,11.00 mg,0.146 mg,38.00 mg,67.00 mg,11.8 mcg,0.23 mg,2.73 g,0.100 g,0.120 g,0.145 g,0.056 g,0.883 g,0.103 g,0.065 g,0,0.107 g,0.202 g,0.087 g,0.050 g,0.142 g,0.305 g,0.142 g,0.086 g,0.036 g,0.090 g,0.122 g,18.84 g,0.8 g,2.04 g,0,0,0,0,0,0,12.05 g,2.319 g,5.771 g,3.553 g,0.00 mg,0.0 g,1.61 g,0.00 mg,0.00 mg,64.77 g,حشوة الخبز، مُحضرة، مزيج جاف، خبز +3364,"Crackers, low-sodium, fat-free, saltines",100 g,393,1.6g,0.2g,0,849.00 mg,19.6 mg,124.00 mcg,111.00 mcg,5.714 mg,0.390 mg,0.590 mg,0.518 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,9.00 mcg,0,0.00 mcg,0.085 mg,0.0 mg,0.00 IU,0.12 mg,0.12 mg,4.9 mcg,22.00 mg,0.145 mg,7.72 mg,26.00 mg,0.637 mg,113.00 mg,115.00 mg,21.4 mcg,0.94 mg,10.50 g,0.327 g,0.413 g,0.443 g,0.224 g,3.494 g,0.367 g,0.224 g,0,0.378 g,0.716 g,0.290 g,0.180 g,0.514 g,1.190 g,0.536 g,0.287 g,0.138 g,0.309 g,0.439 g,82.30 g,2.7 g,0.38 g,0,0,0,0,0,0,1.60 g,0.244 g,0.142 g,0.685 g,0.00 mg,0.0 g,2.20 g,0.00 mg,0.00 mg,3.40 g,مقرمشات، قليلة الصوديوم، خالية من الدهون، مملحة +3365,"Cereals ready-to-eat, Waffle Crisp, Post",100 g,390,5g,0.9g,0,596.00 mg,15.5 mg,333.00 mcg,314.00 mcg,16.700 mg,0,1.400 mg,1.250 mg,2500.00 IU,740.00 mcg,12.00 mcg,18.00 mcg,0.00 mcg,286.00 mcg,0,5.00 mcg,1.700 mg,0.0 mg,133.00 IU,0.40 mg,0.40 mg,1.2 mcg,24.00 mg,0.200 mg,9.00 mg,72.00 mg,0,237.00 mg,212.00 mg,19.9 mcg,7.50 mg,6.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,83.00 g,4.4 g,34.70 g,0,0,0,0,0,0,5.00 g,0.900 g,1.700 g,1.700 g,0.00 mg,0.0 g,2.90 g,0.00 mg,0.00 mg,2.50 g,حبوب جاهزة للأكل، وافل كريسبي، بوست +3366,"Gravy, slow roast, beef, FRANCO-AMERICAN",100 g,42,0.9g,,8mg,525.00 mg,0,0,0,0,0,0,0,0.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,0.00 mg,0,0.00 mg,0,0,0,0,0,0,1.69 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.08 g,0.0 g,0.00 g,0,0,0,0,0,0,0.85 g,0.000 g,0,0,8.00 mg,0,2.87 g,0,0,89.50 g,مرق، مشوي ببطء، لحم بقري، فرانكو أمريكي +3367,"Gravy, microwavable, chicken, CAMPBELL'S",100 g,67,5g,1.7g,8mg,433.00 mg,0,0,0,0,0,0,0,333.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,0.00 mg,0,0.00 mg,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.00 g,0.0 g,1.67 g,0,0,0,0,0,0,5.00 g,1.667 g,0,0,8.00 mg,0,1.50 g,0,0,88.50 g,مرق، في الميكروويف، دجاج، كامبل +3368,"Passion-fruit, raw, purple, (granadilla)",100 g,97,0.7g,0.1g,0,28.00 mg,7.6 mg,14.00 mcg,0.00 mcg,1.500 mg,0,0.130 mg,0.000 mg,1272.00 IU,64.00 mcg,0.00 mcg,743.00 mcg,41.00 mcg,0.00 mcg,0,0.00 mcg,0.100 mg,30.0 mg,0.00 IU,0.02 mg,0.02 mg,0.7 mcg,12.00 mg,0.086 mg,1.60 mg,29.00 mg,0,68.00 mg,348.00 mg,0.6 mcg,0.10 mg,2.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,23.38 g,10.4 g,11.20 g,0,0,0,0,0,0,0.70 g,0.059 g,0.086 g,0.411 g,0.00 mg,0.0 g,0.80 g,0.00 mg,0.00 mg,72.93 g,فاكهة العاطفة، نيئة، أرجوانية، (جراناديلا) +3369,"Babyfood, dry fortified, oatmeal, cereal",100 g,394,6.4g,0.8g,0,21.00 mg,32.1 mg,248.00 mcg,0.00 mcg,21.307 mg,1.868 mg,1.587 mg,1.429 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,185.00 mcg,0,4.60 mcg,0.855 mg,0.0 mg,510.00 IU,4.95 mg,4.95 mg,1.4 mcg,1160.00 mg,0.419 mg,64.07 mg,111.00 mg,3.898 mg,505.00 mg,549.00 mg,23.7 mcg,12.67 mg,10.99 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,73.47 g,7.3 g,11.69 g,0.15 g,0.00 g,6.53 g,0.00 g,4.01 g,0.99 g,6.39 g,0.841 g,1.970 g,2.215 g,0.00 mg,0.0 g,4.60 g,0.00 mg,0.00 mg,4.56 g,أغذية الأطفال، جافة مدعمة، دقيق الشوفان، حبوب +3370,"Cereals ready-to-eat, KIX, GENERAL MILLS",100 g,357,3.5g,0.6g,0,596.00 mg,15.3 mg,787.00 mcg,768.00 mcg,24.250 mg,0.522 mg,2.000 mg,1.955 mg,3078.00 IU,879.00 mcg,52.00 mcg,80.00 mcg,0.00 mcg,1236.00 mcg,0,5.70 mcg,2.300 mg,25.4 mg,133.00 IU,0.30 mg,0.30 mg,0.2 mcg,570.00 mg,0.142 mg,32.00 mg,51.00 mg,1.130 mg,189.00 mg,223.00 mg,8.5 mcg,17.42 mg,7.69 g,0.579 g,0.248 g,0.548 g,0.134 g,1.736 g,0.300 g,0.186 g,0,0.258 g,0.971 g,0.176 g,0.134 g,0.413 g,0.630 g,0.413 g,0.279 g,0.062 g,0.269 g,0.331 g,82.82 g,8.8 g,9.76 g,0.11 g,0.00 g,0.57 g,0.00 g,0.15 g,8.93 g,3.46 g,0.576 g,0.990 g,1.277 g,0.00 mg,0.0 g,3.23 g,0.00 mg,0.00 mg,2.79 g,حبوب جاهزة للأكل، كيكس، جنرال ميلز +3371,"Sea lion, heart (Alaska Native), Steller",100 g,102,3.3g,,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,17.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,1.00 g,0,0,0,0,0,0,0,0,3.30 g,0,0,0,0,0,1.00 g,0,0,76.20 g,أسد البحر، قلب (ألاسكا الأصلية)، ستيلر +3372,"Sea lion, liver (Alaska Native), Steller",100 g,137,5g,1.3g,359mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,22.90 g,0.100 g,3.400 g,0.200 g,0,0,0,0.500 g,0,1.400 g,0,0,0.300 g,0,0.100 g,0.300 g,1.300 g,0.400 g,0,0.100 g,0.00 g,0,0,0,0,0,0,0,0,5.00 g,1.300 g,0.900 g,0.200 g,359.00 mg,0,0.83 g,0,0,71.27 g,أسد البحر، كبد (ألاسكا الأصلية)، ستيلر +3373,"KELLOGG'S, Multigrain Crackers, ALL-BRAN",100 g,415,20g,3.2g,0,690.00 mg,0,26.00 mcg,0,3.700 mg,0,0.200 mg,0.240 mg,0,0,0,0,0,0,0,0.10 mcg,0.230 mg,0,0,0.45 mg,0.45 mg,0,0,0,2.50 mg,71.00 mg,0,363.00 mg,219.00 mg,0,2.00 mg,8.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,65.70 g,16.4 g,12.90 g,0,0,0,0,0,0,20.00 g,3.200 g,4.800 g,11.300 g,0.00 mg,0,0,0,0,2.50 g,كيلوجز، مقرمشات متعددة الحبوب، أول بران +3374,"Beef, cooked, separable fat, retail cuts",100 g,680,70g,29g,95mg,23.00 mg,56.1 mg,0.00 mcg,0.00 mcg,1.528 mg,0.221 mg,0.046 mg,0.030 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.90 mcg,0.140 mg,0.0 mg,15.00 IU,0.00 mg,0.00 mg,3.1 mcg,19.00 mg,0.040 mg,1.08 mg,6.00 mg,0.000 mg,64.00 mg,99.00 mg,8.3 mcg,1.24 mg,10.65 g,0.647 g,0.689 g,0.970 g,0.137 g,1.599 g,0.648 g,0.340 g,0.112 g,0.485 g,0.847 g,0.900 g,0.277 g,0.421 g,0.508 g,0.420 g,0.425 g,0.070 g,0.339 g,0.528 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,70.33 g,28.500 g,30.450 g,2.660 g,95.00 mg,0.0 g,0.45 g,0.00 mg,0.00 mg,18.58 g,لحم بقري، مطبوخ، دهون قابلة للفصل، قطع بيع بالتجزئة +3375,"Tomato juice, without salt added, canned",100 g,17,0.3g,,0,10.00 mg,6.8 mg,20.00 mcg,0.00 mcg,0.673 mg,0,0.078 mg,0.100 mg,450.00 IU,23.00 mcg,0.00 mcg,270.00 mcg,0.00 mcg,60.00 mcg,0,0.00 mcg,0.070 mg,70.1 mg,0.00 IU,0.32 mg,0.32 mg,2.3 mcg,10.00 mg,0.042 mg,0.39 mg,11.00 mg,0.068 mg,19.00 mg,217.00 mg,0.5 mcg,0.11 mg,0.85 g,0.026 g,0.020 g,0.130 g,0.009 g,0.416 g,0.019 g,0.014 g,0,0.017 g,0.024 g,0.026 g,0.005 g,0.026 g,0.015 g,0.025 g,0.026 g,0.006 g,0.013 g,0.017 g,3.53 g,0.4 g,2.58 g,1.33 g,0.00 g,1.25 g,0.00 g,0.00 g,0.00 g,0.29 g,0.019 g,0.005 g,0.027 g,0.00 mg,0.0 g,1.09 g,0.00 mg,0.00 mg,94.24 g,عصير الطماطم، بدون إضافة ملح، معلب +3376,"Cereals ready-to-eat, RALSTON CRISP RICE",100 g,394,1.3g,0.4g,0,545.00 mg,6.0 mg,606.00 mcg,602.00 mcg,28.967 mg,0.317 mg,1.288 mg,2.050 mg,3788.00 IU,1136.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,5.45 mcg,1.937 mg,64.5 mg,303.00 IU,0.06 mg,0.06 mg,0.0 mcg,5.00 mg,0.149 mg,32.73 mg,23.00 mg,1.100 mg,98.00 mg,106.00 mg,18.0 mcg,1.30 mg,6.69 g,0.422 g,0.538 g,1.115 g,0.131 g,1.381 g,0.326 g,0.166 g,0,0.301 g,0.593 g,0.171 g,0.141 g,0.402 g,0.412 g,0.367 g,0.286 g,0.095 g,0.241 g,0.437 g,86.22 g,0.7 g,12.12 g,0.61 g,0.00 g,0.66 g,0.00 g,0.54 g,10.30 g,1.26 g,0.360 g,0.243 g,0.293 g,0.00 mg,0.0 g,2.22 g,0.00 mg,0.00 mg,3.62 g,حبوب جاهزة للأكل، رالستون كريسبي رايس +3377,"Fast foods, with beans and beef, burrito",100 g,191,7.5g,2.9g,26mg,570.00 mg,31.7 mg,73.00 mcg,24.00 mcg,2.184 mg,0.312 mg,0.115 mg,0.173 mg,79.00 IU,17.00 mcg,0.00 mcg,16.00 mcg,0.00 mcg,4.00 mcg,0,0.68 mcg,0.197 mg,1.9 mg,3.00 IU,0.45 mg,0.45 mg,2.4 mcg,90.00 mg,0.110 mg,1.91 mg,25.00 mg,0.247 mg,163.00 mg,269.00 mg,12.4 mcg,1.99 mg,11.52 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,19.52 g,3.0 g,2.19 g,0,0,0,0,0,0,7.47 g,2.905 g,3.257 g,0.577 g,26.00 mg,0.0 g,1.51 g,0.00 mg,0.00 mg,60.00 g,وجبات سريعة، مع الفاصوليا واللحم البقري، بوريتو +3378,"Corn flour, unenriched, degermed, yellow",100 g,375,1.4g,0.2g,0,1.00 mg,0,48.00 mcg,0.00 mcg,2.656 mg,0.052 mg,0.058 mg,0.074 mg,214.00 IU,11.00 mcg,63.00 mcg,97.00 mcg,0.00 mcg,1355.00 mcg,0,0.00 mcg,0.097 mg,0.0 mg,0.00 IU,0.15 mg,0.15 mg,0.3 mcg,2.00 mg,0.142 mg,0.91 mg,18.00 mg,0.056 mg,60.00 mg,90.00 mg,8.0 mcg,0.37 mg,5.59 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,82.75 g,1.9 g,0.64 g,0,0,0,0,0,0,1.39 g,0.171 g,0.274 g,0.695 g,0.00 mg,0.0 g,0.46 g,0.00 mg,0.00 mg,9.81 g,دقيق الذرة، غير مدعم، منزوع الجراثيم، أصفر +3379,"Alcoholic beverage, canned, whiskey sour",100 g,119,0g,,0,44.00 mg,0,0.00 mcg,0.00 mcg,0.020 mg,0.008 mg,0.006 mg,0.011 mg,13.00 IU,1.00 mcg,0,0,0,0,0,0.00 mcg,0.000 mg,1.6 mg,0,0,0,0,0.00 mg,0.009 mg,0.01 mg,1.00 mg,0.006 mg,6.00 mg,11.00 mg,0.1 mcg,0.06 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,13.40 g,0.1 g,0,0,0,0,0,0,0,0.00 g,0,0,0,0.00 mg,9.5 g,0.10 g,0,0,76.90 g,مشروب كحولي، معلب، ويسكي ساور +3380,"Peanuts, with salt, oil-roasted, spanish",100 g,579,49g,7.6g,0,433.00 mg,0,126.00 mcg,0.00 mcg,14.933 mg,1.392 mg,0.085 mg,0.317 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.256 mg,0.0 mg,0.00 IU,0,0,0,100.00 mg,0.661 mg,2.28 mg,168.00 mg,2.355 mg,387.00 mg,776.00 mg,7.5 mcg,2.00 mg,28.01 g,1.113 g,3.349 g,3.416 g,0.359 g,5.852 g,1.687 g,0.708 g,0,0.985 g,1.816 g,1.005 g,0.344 g,1.452 g,1.236 g,1.380 g,0.959 g,0.272 g,1.139 g,1.175 g,17.45 g,8.9 g,0,0,0,0,0,0,0,49.04 g,7.555 g,22.073 g,17.008 g,0.00 mg,0,3.72 g,0,0,1.78 g,فول سوداني، بالملح، محمص بالزيت، إسباني +3381,"Beverages, canned, Clam and tomato juice",100 g,48,0.2g,,0,362.00 mg,0,8.00 mcg,0.00 mcg,0.231 mg,0.083 mg,0.012 mg,0.021 mg,149.00 IU,7.00 mcg,0.00 mcg,89.00 mcg,0.00 mcg,20.00 mcg,0,0.03 mcg,0.061 mg,5.0 mg,0,0.11 mg,0.11 mg,0,8.00 mg,0.029 mg,0.15 mg,5.00 mg,0.032 mg,11.00 mg,89.00 mg,0.4 mcg,0.08 mg,0.60 g,0.011 g,0.023 g,0.042 g,0.003 g,0.124 g,0.009 g,0.007 g,0,0.011 g,0.015 g,0.013 g,0.004 g,0.010 g,0.010 g,0.010 g,0.010 g,0.004 g,0.006 g,0.011 g,10.95 g,0.4 g,3.31 g,0,0,0,0,0,0,0.20 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.85 g,0.00 mg,0.00 mg,87.40 g,مشروبات، معلبة، عصير البطلينوس والطماطم +3382,"Beans, raw, sprouted, mature seeds, navy",100 g,67,0.7g,0.1g,0,13.00 mg,0,132.00 mcg,0.00 mcg,1.220 mg,0.825 mg,0.215 mg,0.390 mg,4.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.191 mg,18.8 mg,0.00 IU,0,0,0,15.00 mg,0.356 mg,1.93 mg,101.00 mg,0.408 mg,100.00 mg,307.00 mg,0.6 mcg,0.89 mg,6.15 g,0.255 g,0.335 g,0.799 g,0.070 g,0.750 g,0.212 g,0.172 g,0,0.273 g,0.442 g,0.350 g,0.064 g,0.310 g,0.248 g,0.329 g,0.258 g,0.064 g,0.212 g,0.316 g,13.05 g,0,0,0,0,0,0,0,0,0.70 g,0.085 g,0.052 g,0.407 g,0.00 mg,0,0.95 g,0,0,79.15 g,فاصوليا، نيئة، منبتة، بذور ناضجة، بحرية +3383,"Babyfood, strained, chicken soup, dinner",100 g,50,1.7g,0.3g,4mg,16.00 mg,6.4 mg,5.00 mcg,0.00 mcg,0.293 mg,0,0.032 mg,0.017 mg,1384.00 IU,69.00 mcg,313.00 mcg,674.00 mcg,0.00 mcg,40.00 mcg,0,0.12 mcg,0.037 mg,1.0 mg,3.00 IU,0.51 mg,0.51 mg,6.9 mcg,37.00 mg,0.279 mg,0.27 mg,5.00 mg,0,24.00 mg,66.00 mg,1.4 mcg,0.22 mg,1.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.20 g,1.1 g,1.72 g,0,0,0,0,0,0,1.70 g,0.278 g,0.425 g,0.900 g,4.00 mg,0.0 g,0.40 g,0.00 mg,0.00 mg,89.10 g,أغذية الأطفال، مهروسة، حساء الدجاج، عشاء +3384,"Oil, linoleic (less than 60%), sunflower",100 g,884,100g,10g,0,0.00 mg,0,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0,41.08 mg,41.08 mg,5.4 mcg,0.00 mg,0,0.03 mg,0.00 mg,0,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,100.00 g,10.100 g,45.400 g,40.100 g,0.00 mg,0.0 g,0.00 g,0.00 mg,0.00 mg,0.00 g,زيت، حمض اللينوليك (أقل من 60٪)، عباد الشمس +3385,"Restaurant, sweet and sour pork, Chinese",100 g,270,16g,2.7g,24mg,304.00 mg,32.5 mg,0,0,2.112 mg,0.443 mg,0.103 mg,0.235 mg,553.00 IU,29.00 mcg,139.00 mcg,259.00 mcg,0.00 mcg,22.00 mcg,0,0.19 mcg,0.170 mg,2.3 mg,0,0.89 mg,0.89 mg,27.9 mcg,46.00 mg,0.060 mg,3.07 mg,13.00 mg,0.173 mg,133.00 mg,152.00 mg,9.7 mcg,1.07 mg,8.91 g,0.482 g,0.549 g,0.781 g,0.113 g,1.921 g,0.406 g,0.293 g,0,0.384 g,0.720 g,0.675 g,0.211 g,0.350 g,0.457 g,0.388 g,0.380 g,0.104 g,0.258 g,0.419 g,23.34 g,1.0 g,10.34 g,2.85 g,0.00 g,3.01 g,0.00 g,0.00 g,4.47 g,15.66 g,2.680 g,3.527 g,7.116 g,24.00 mg,0,1.25 g,0,0,50.84 g,مطعم، لحم خنزير حلو وحامض، صيني +3386,"Beverages, with chicory, instant, coffee",100 g,355,0.2g,0.1g,0,277.00 mg,0,0.00 mcg,0.00 mcg,21.667 mg,0.097 mg,0.290 mg,0.000 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.029 mg,0.0 mg,0,0,0,0,103.00 mg,0.050 mg,4.76 mg,213.00 mg,1.200 mg,271.00 mg,3395.00 mg,9.4 mcg,0.37 mg,9.30 g,0.241 g,0.038 g,0.344 g,0.146 g,1.462 g,0.318 g,0.119 g,0,0.124 g,0.344 g,0.069 g,0.017 g,0.189 g,0.253 g,0.091 g,0.103 g,0.022 g,0.119 g,0.198 g,78.90 g,0.5 g,0,0,0,0,0,0,0,0.20 g,0.071 g,0.015 g,0.070 g,0.00 mg,0,7.50 g,2063.00 mg,0,4.10 g,مشروبات، مع الهندباء، فورية، قهوة +3387,"KELLOGG'S, Chocolate Chip, Waffles, EGGO",100 g,291,10g,3.8g,21mg,529.00 mg,0,75.00 mcg,0,5.700 mg,0,0.490 mg,0.430 mg,1429.00 IU,429.00 mcg,0,0,0,0,0,1.70 mcg,0.570 mg,0,2.00 IU,0.00 mg,0.00 mg,0,357.00 mg,0,6.40 mg,16.00 mg,0,272.00 mg,74.00 mg,0,0.40 mg,5.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,44.80 g,1.5 g,13.10 g,0,0,0,0,0,0,10.10 g,3.800 g,2.100 g,3.400 g,21.00 mg,0,0,0,0,35.62 g,كيلوجز، رقائق الشوكولاتة، وافلز، إيجو +3388,"Babyfood, strained, banana apple dessert",100 g,68,0.2g,0.1g,0,7.00 mg,2.1 mg,4.00 mcg,0.00 mcg,0.130 mg,0,0.020 mg,0.020 mg,30.00 IU,2.00 mcg,8.00 mcg,12.00 mcg,3.00 mcg,10.00 mcg,0,0.00 mcg,0.060 mg,12.3 mg,0.00 IU,0.02 mg,0.02 mg,0.1 mcg,3.00 mg,0.030 mg,0.10 mg,8.00 mg,0,9.00 mg,71.00 mg,0.6 mcg,0.05 mg,0.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,16.30 g,1.0 g,14.66 g,0,0,0,0,0,0,0.20 g,0.058 g,0.018 g,0.047 g,0.00 mg,0.0 g,0.29 g,0.00 mg,0.00 mg,83.10 g,أغذية الأطفال، مهروسة، موز وتفاح، حلوى +3389,"Restaurant, assorted, egg rolls, Chinese",100 g,250,12g,2.1g,16mg,468.00 mg,17.9 mg,0,0,2.725 mg,0.380 mg,0.077 mg,0.165 mg,0,0,0,0,0,0,0,0.44 mcg,0.167 mg,0.0 mg,0,0,0,58.9 mcg,40.00 mg,0.148 mg,1.41 mg,18.00 mg,0.245 mg,85.00 mg,165.00 mg,0.0 mcg,0.62 mg,8.28 g,0.296 g,0.412 g,0.564 g,0.159 g,2.747 g,0.361 g,0.183 g,0.000 g,0.296 g,0.581 g,0.368 g,0.147 g,0.360 g,0.778 g,0.323 g,0.339 g,0.066 g,0.249 g,0.331 g,27.29 g,2.6 g,0,0.73 g,0,1.40 g,0.00 g,1.14 g,0.52 g,11.94 g,2.116 g,3.036 g,5.601 g,16.00 mg,0,1.89 g,0,0,50.60 g,مطعم، مشكلة، لفائف البيض، صيني +3390,"Restaurant, beef and vegetables, Chinese",100 g,105,5.3g,1g,14mg,409.00 mg,34.5 mg,45.00 mcg,0.00 mcg,1.320 mg,0.443 mg,0.055 mg,0.033 mg,1262.00 IU,63.00 mcg,323.00 mcg,595.00 mcg,1.00 mcg,268.00 mcg,0,0.48 mcg,0.161 mg,11.6 mg,3.00 IU,0.82 mg,0.82 mg,51.3 mcg,22.00 mg,0.049 mg,1.11 mg,15.00 mg,0.147 mg,76.00 mg,204.00 mg,6.7 mcg,1.50 mg,7.08 g,0.381 g,0.519 g,0.668 g,0.073 g,1.345 g,0.276 g,0.207 g,0,0.314 g,0.525 g,0.552 g,0.158 g,0.317 g,0.263 g,0.291 g,0.313 g,0.083 g,0.274 g,0.327 g,7.29 g,1.5 g,2.41 g,0.55 g,0.00 g,0.69 g,0.00 g,0.00 g,1.17 g,5.30 g,0.978 g,1.217 g,2.130 g,14.00 mg,0.0 g,1.50 g,0.00 mg,0.00 mg,78.82 g,مطعم، لحم بقري وخضروات، صيني +3391,"Rice, enriched, raw, medium-grain, white",100 g,360,0.6g,0.2g,0,1.00 mg,0,231.00 mcg,222.00 mcg,5.093 mg,1.342 mg,0.048 mg,0.578 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.145 mg,0.0 mg,0.00 IU,0.11 mg,0.11 mg,0,9.00 mg,0.110 mg,4.36 mg,35.00 mg,1.100 mg,108.00 mg,86.00 mg,15.1 mcg,1.16 mg,6.61 g,0.383 g,0.551 g,0.621 g,0.135 g,1.288 g,0.301 g,0.155 g,0,0.285 g,0.546 g,0.239 g,0.155 g,0.353 g,0.311 g,0.347 g,0.236 g,0.077 g,0.221 g,0.403 g,79.34 g,1.4 g,0,0,0,0,0,0,0,0.58 g,0.158 g,0.181 g,0.155 g,0.00 mg,0,0.58 g,0,0,12.89 g,أرز، مدعم، نيء، متوسط الحبة، أبيض +3392,"Rice, Chinese restaurant, steamed, white",100 g,151,0.3g,,0,5.00 mg,0,5.00 mcg,0.00 mcg,0.566 mg,0,0.015 mg,0.016 mg,0,0,0,0,0,0,0,0,0.022 mg,0,0,0,0,0,5.00 mg,0.048 mg,0.39 mg,5.00 mg,0.448 mg,33.00 mg,20.00 mg,0,0.68 mg,3.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,33.88 g,0.9 g,0,0,0,0,0,0,0,0.27 g,0,0,0,0,0,0.14 g,0,0,62.50 g,أرز، مطعم صيني، على البخار، أبيض +3393,"PIZZA HUT 12"" Pepperoni Pizza, Pan Crust",100 g,298,14g,5.3g,25mg,692.00 mg,0,0,0,3.840 mg,0.378 mg,0.254 mg,0.287 mg,171.00 IU,47.00 mcg,0,0,0,0,0,0.64 mcg,0.140 mg,0.0 mg,0,0.78 mg,0.78 mg,19.3 mcg,146.00 mg,0.105 mg,2.14 mg,22.00 mg,0.361 mg,205.00 mg,199.00 mg,20.6 mcg,1.54 mg,11.97 g,0.434 g,0.485 g,0.739 g,0.178 g,3.160 g,0.400 g,0.322 g,0,0.487 g,0.952 g,0.652 g,0.247 g,0.564 g,1.134 g,0.588 g,0.374 g,0.116 g,0.427 g,0.604 g,30.49 g,1.8 g,3.20 g,0.37 g,0.07 g,0.40 g,0.35 g,2.01 g,0.00 g,14.21 g,5.271 g,4.415 g,3.465 g,25.00 mg,0,2.53 g,0,0,40.80 g,بيتزا هت 12 بوصة بيتزا بيبروني، قشرة مقلاة +3394,"SUNSHINE, Pepper Jack Crackers, CHEEZ-IT",100 g,503,25g,5.6g,5mg,865.00 mg,0,132.00 mcg,0,4.800 mg,0,0.370 mg,0.590 mg,655.00 IU,197.00 mcg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.10 mg,18.00 mg,0,74.00 mg,143.00 mg,0,0,8.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,61.90 g,2.6 g,0.80 g,0,0,0,0,0,0,25.00 g,5.600 g,5.900 g,12.300 g,5.00 mg,0,0,0,0,2.30 g,سانشاين، مقرمشات بيبر جاك، تشيز إت +3395,"Cereals ready-to-eat, KASHI Simply Maize",100 g,371,3.4g,0.6g,0,415.00 mg,0,16.00 mcg,0.00 mcg,3.000 mg,0,0.170 mg,0.320 mg,0,0,0,0,0,0,0,0,0.520 mg,0,0,0,0,0,0,0,2.60 mg,105.00 mg,0,259.00 mg,254.00 mg,0,1.80 mg,7.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,83.30 g,6.1 g,22.10 g,0,0,0,0,0,0,3.40 g,0.600 g,1.000 g,1.800 g,0.00 mg,0,2.50 g,0,0,3.00 g,حبوب جاهزة للأكل، كاشي سيمبلي مايز +3396,"Fish, raw (Alaska Native), meat, lingcod",100 g,79,0.8g,,0,59.00 mg,0,0,0,0,0,0.360 mg,0.110 mg,230.00 IU,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,433.00 mg,0,0,17.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0,0,0,0.80 g,0,0,0,0,0,1.30 g,0,0,80.00 g,سمك، نيء (ألاسكا الأصلية)، لحم، لينغكود +3397,"Soup, condensed, canned, cream of celery",100 g,72,4.5g,1.1g,11mg,516.00 mg,9.0 mg,2.00 mcg,0.00 mcg,0.265 mg,0.920 mg,0.039 mg,0.023 mg,282.00 IU,22.00 mcg,0.00 mcg,151.00 mcg,0.00 mcg,155.00 mcg,0,0.04 mcg,0.010 mg,0.2 mg,0.00 IU,1.39 mg,1.39 mg,17.2 mcg,32.00 mg,0.113 mg,0.50 mg,5.00 mg,0.200 mg,30.00 mg,98.00 mg,1.8 mcg,0.12 mg,1.32 g,0.048 g,0.047 g,0.092 g,0.015 g,0.306 g,0.041 g,0.031 g,0,0.062 g,0.099 g,0.059 g,0.024 g,0.062 g,0.110 g,0.060 g,0.047 g,0.015 g,0.043 g,0.071 g,7.03 g,0.6 g,1.35 g,0,0,0,0,0,0,4.46 g,1.120 g,1.030 g,2.000 g,11.00 mg,0.0 g,2.23 g,0.00 mg,0.00 mg,84.96 g,حساء، مكثف، معلب، كريمة الكرفس +3398,"PEPPERIDGE FARM, Seeded Jewish Rye Bread",100 g,256,2.8g,0.6g,0,518.00 mg,0,0,0,3.800 mg,0,0.300 mg,0.300 mg,0.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,71.00 mg,0,2.80 mg,0,0,0,0,0,0,0.01 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,48.40 g,6.6 g,3.10 g,0,0,0,0,0,0,2.80 g,0.600 g,0.600 g,0.900 g,0.00 mg,0,2.20 g,0,0,37.68 g,بيبريدج فارم، خبز الجاودار اليهودي بالبذور +3399,"BURGER KING, with cheese, DOUBLE WHOPPER",100 g,266,17g,7g,47mg,387.00 mg,0,27.00 mcg,22.00 mcg,3.000 mg,0.200 mg,0.210 mg,0.267 mg,0,0,0,0,0,0,0,0,0.112 mg,0.2 mg,0,0.06 mg,0.06 mg,11.5 mcg,78.00 mg,0.078 mg,5.30 mg,19.00 mg,0.140 mg,128.00 mg,189.00 mg,17.0 mcg,3.50 mg,14.47 g,0.640 g,0.760 g,0.980 g,0.110 g,2.550 g,0.940 g,0.370 g,0.200 g,0.590 g,1.060 g,1.010 g,0.290 g,0.610 g,1.230 g,0.340 g,0.400 g,0.100 g,0.380 g,0.690 g,13.52 g,1.6 g,3.61 g,1.27 g,0.51 g,0.00 g,0.07 g,0.55 g,1.21 g,17.06 g,6.998 g,6.298 g,2.987 g,47.00 mg,0,1.67 g,0,0,53.28 g,برجر كينج، مع جبن، دبل ووبر +3400,"Babyfood, strained, creamed, corn, vegetables",100 g,57,0.4g,0.1g,1mg,43.00 mg,8.6 mg,17.00 mcg,0.00 mcg,0.512 mg,0.290 mg,0.047 mg,0.013 mg,69.00 IU,5.00 mcg,20.00 mcg,26.00 mcg,5.00 mcg,357.00 mcg,0,0.02 mcg,0.041 mg,2.1 mg,0.00 IU,0.04 mg,0.04 mg,0.0 mcg,20.00 mg,0.034 mg,0.28 mg,8.00 mg,0,33.00 mg,90.00 mg,1.3 mcg,0.19 mg,1.40 g,0.070 g,0.060 g,0.099 g,0.018 g,0.275 g,0.036 g,0.046 g,0,0.065 g,0.140 g,0.081 g,0.040 g,0.049 g,0.161 g,0.062 g,0.052 g,0.015 g,0.067 g,0.077 g,14.10 g,2.1 g,1.23 g,0.09 g,0.00 g,0.09 g,0.00 g,0.04 g,1.00 g,0.40 g,0.076 g,0.116 g,0.176 g,1.00 mg,0.0 g,0.50 g,0.00 mg,0.00 mg,83.60 g,أغذية الأطفال، مهروسة، بالكريمة، ذرة، خضروات +3401,"Frankfurter, fat free, and turkey, pork, beef",100 g,109,1.6g,0.5g,41mg,880.00 mg,74.9 mg,6.00 mcg,0.00 mcg,3.466 mg,0,0.154 mg,0.162 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.06 mcg,0.181 mg,24.0 mg,2.00 IU,0.00 mg,0.00 mg,1.8 mcg,54.00 mg,0.117 mg,1.78 mg,14.00 mg,0,132.00 mg,220.00 mg,18.7 mcg,2.92 mg,12.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.21 g,0.0 g,0.00 g,0,0,0,0,0,0,1.59 g,0.500 g,0.740 g,0.350 g,41.00 mg,0.0 g,3.20 g,0.00 mg,0.00 mg,71.50 g,فرانكفورتر، خالي من الدهون، وديك رومي، ولحم خنزير، ولحم بقري +3402,"Cereals, dry, plain, fortified, instant, oats",100 g,362,6.9g,1.3g,0,220.00 mg,27.7 mg,32.00 mcg,0.00 mcg,1.035 mg,1.200 mg,0.050 mg,0.445 mg,2574.00 IU,772.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.080 mg,0.0 mg,0.00 IU,0.51 mg,0.51 mg,1.9 mcg,351.00 mg,0.360 mg,24.72 mg,128.00 mg,3.385 mg,423.00 mg,366.00 mg,23.2 mcg,2.51 mg,11.92 g,0.555 g,0.839 g,1.166 g,0.435 g,2.730 g,0.631 g,0.285 g,0,0.495 g,0.960 g,0.675 g,0.215 g,0.660 g,0.389 g,0.629 g,0.366 g,0.180 g,0.380 g,0.705 g,69.52 g,10.0 g,1.50 g,0.10 g,0.10 g,0.10 g,0.10 g,0.10 g,1.00 g,6.90 g,1.346 g,2.325 g,2.533 g,0.00 mg,0.0 g,2.75 g,0.00 mg,0.00 mg,8.92 g,حبوب، جافة، عادية، مدعمة، فورية، شوفان +3403,"Celery, without salt, drained, boiled, cooked",100 g,18,0.2g,,0,91.00 mg,7.9 mg,33.00 mcg,0.00 mcg,0.372 mg,0.317 mg,0.070 mg,0.023 mg,521.00 IU,26.00 mcg,0.00 mcg,313.00 mcg,0.00 mcg,329.00 mcg,0,0.00 mcg,0.086 mg,6.1 mg,0.00 IU,0.35 mg,0.35 mg,37.8 mcg,42.00 mg,0.036 mg,0.42 mg,12.00 mg,0.106 mg,25.00 mg,284.00 mg,1.0 mcg,0.14 mg,0.83 g,0.027 g,0.024 g,0.141 g,0.005 g,0.107 g,0.026 g,0.014 g,0,0.025 g,0.039 g,0.032 g,0.007 g,0.024 g,0.022 g,0.024 g,0.024 g,0.011 g,0.011 g,0.033 g,4.00 g,1.6 g,2.37 g,0.66 g,0.85 g,0.71 g,0.00 g,0.00 g,0.14 g,0.16 g,0.040 g,0.030 g,0.075 g,0.00 mg,0.0 g,0.90 g,0.00 mg,0.00 mg,94.11 g,كرفس، بدون ملح، مصفى، مسلوق، مطبوخ +3404,"Crustaceans, raw, mixed species, spiny lobster",100 g,112,1.5g,0.2g,70mg,177.00 mg,0,1.00 mcg,0.00 mcg,4.245 mg,0.350 mg,0.046 mg,0.007 mg,17.00 IU,5.00 mcg,0,0,0,0,0,3.50 mcg,0.150 mg,2.0 mg,0,0,0,0,49.00 mg,0.381 mg,1.22 mg,40.00 mg,0.015 mg,238.00 mg,180.00 mg,46.2 mcg,5.67 mg,20.60 g,1.166 g,1.799 g,2.129 g,0.231 g,3.512 g,1.242 g,0.418 g,0,0.998 g,1.634 g,1.792 g,0.580 g,0.870 g,0.679 g,0.811 g,0.834 g,0.287 g,0.685 g,0.969 g,2.43 g,0.0 g,0,0,0,0,0,0,0,1.51 g,0.237 g,0.275 g,0.590 g,70.00 mg,0.0 g,1.39 g,0,0,74.07 g,قشريات، نيئة، أنواع مختلطة، جراد البحر الشائك +3405,"Ice cream bar, covered with chocolate and nuts",100 g,303,26g,16g,56mg,56.00 mg,38.0 mg,14.00 mcg,0.00 mcg,1.228 mg,0,0.230 mg,0.051 mg,281.00 IU,61.00 mcg,0.00 mcg,56.00 mcg,0.00 mcg,0.00 mcg,0,0.49 mcg,0.281 mg,0.0 mg,9.00 IU,0.54 mg,0.54 mg,1.7 mcg,90.00 mg,0.164 mg,1.21 mg,37.00 mg,0,146.00 mg,304.00 mg,3.1 mcg,0.81 mg,5.62 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.89 g,1.1 g,10.80 g,0,0,0,0,0,0,25.84 g,15.904 g,6.208 g,1.879 g,56.00 mg,0.0 g,1.52 g,4.00 mg,41.00 mg,55.14 g,آيس كريم بار، مغطاة بالشوكولاتة والمكسرات +3406,"MURRAY, Iced Oatmeal Cookies, SOUTHERN KITCHEN",100 g,467,18g,5.8g,0,297.00 mg,0,35.00 mcg,0,1.600 mg,0,0.150 mg,0.260 mg,0,0,0,0,0,0,0,0,0.010 mg,0,0,0,0,0,0,0,1.90 mg,5.00 mg,0,26.00 mg,112.00 mg,0,0.20 mg,6.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,69.50 g,4.1 g,35.60 g,0,0,0,0,0,0,18.30 g,5.800 g,4.400 g,6.900 g,0.00 mg,0,0,0,0,4.50 g,موري، بسكويت الشوفان المثلج، ساوثرن كيتشن +3407,"Restaurant, spaghetti with meat sauce, Italian",100 g,121,3.6g,1.1g,9mg,230.00 mg,15.6 mg,30.00 mcg,0,1.643 mg,0.247 mg,0.147 mg,0.090 mg,232.00 IU,12.00 mcg,6.00 mcg,134.00 mcg,4.00 mcg,122.00 mcg,0,0.17 mcg,0.109 mg,0.7 mg,0,0.63 mg,0.63 mg,4.2 mcg,17.00 mg,0.097 mg,0.97 mg,17.00 mg,0.212 mg,59.00 mg,172.00 mg,13.1 mcg,0.69 mg,5.79 g,0.247 g,0.275 g,0.439 g,0.093 g,1.559 g,0.230 g,0.142 g,0.000 g,0.197 g,0.373 g,0.231 g,0.109 g,0.263 g,0.507 g,0.240 g,0.192 g,0.054 g,0.137 g,0.224 g,16.40 g,1.6 g,1.82 g,0.95 g,0.00 g,0.87 g,0.00 g,0.00 g,0.00 g,3.59 g,1.062 g,1.486 g,0.512 g,9.00 mg,0,1.06 g,0,0,73.16 g,مطعم، سباغيتي مع صلصة اللحم، إيطالي +3408,"Fruit juice smoothie, BLUE MACHINE, NAKED JUICE",100 g,71,0g,,0,4.00 mg,0,0,0,8.333 mg,4.167 mg,0,0,0.00 IU,0,0,0,0,0,0,2.50 mcg,0.833 mg,25.0 mg,0,5.63 mg,5.63 mg,0,0.00 mg,0,0.15 mg,0,0,0,154.00 mg,0,0,0.42 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,16.67 g,2.9 g,12.08 g,0,0,0,0,0,0,0.00 g,0.000 g,0,0,0.00 mg,0,1.21 g,0,0,81.70 g,عصير الفواكه، بلو ماشين، عصير عاري +3409,"CAMPBELL'S Red and White, condensed, Beef Broth",100 g,12,0g,,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.42 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.81 g,0.0 g,0.81 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0,1.87 g,0,0,94.90 g,كامبل ريد آند وايت، مكثف، مرق اللحم البقري +3410,"Turkey, raw, meat and skin, breast, all classes",100 g,157,7g,1.9g,65mg,59.00 mg,0,7.00 mcg,0.00 mcg,5.200 mg,0.621 mg,0.115 mg,0.058 mg,6.00 IU,2.00 mcg,0,0,0,0,0,0.42 mcg,0.480 mg,0.0 mg,0,0,0,0,13.00 mg,0.074 mg,1.20 mg,24.00 mg,0.018 mg,186.00 mg,275.00 mg,22.4 mcg,1.57 mg,21.89 g,1.392 g,1.541 g,2.111 g,0.240 g,3.497 g,1.299 g,0.660 g,0,1.099 g,1.704 g,1.996 g,0.616 g,0.857 g,1.011 g,0.966 g,0.957 g,0.242 g,0.832 g,1.141 g,0.00 g,0.0 g,0,0,0,0,0,0,0,7.02 g,1.910 g,2.660 g,1.660 g,65.00 mg,0,0.91 g,0,0,70.05 g,ديك رومي، نيء، لحم وجلد، صدر، جميع الفئات +3411,"KEEBLER, Bistro Multigrain Crackers, TOWN HOUSE",100 g,460,20g,4.3g,4mg,797.00 mg,0,83.00 mcg,0,3.400 mg,0,0.260 mg,0.420 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.00 mg,0,0,0,47.00 mg,0,0,7.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,67.00 g,3.4 g,8.60 g,0,0,0,0,0,0,19.50 g,4.300 g,6.600 g,3.500 g,4.00 mg,0,0,0,0,2.20 g,كيبلي، مقرمشات بيسترو متعددة الحبوب، تاون هاوس +3412,"Limeade, prepared with water, frozen concentrate",100 g,52,0g,,0,3.00 mg,0.5 mg,1.00 mcg,0.00 mcg,0.009 mg,0.012 mg,0.003 mg,0.002 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.004 mg,3.1 mg,0,0.00 mg,0.00 mg,0.0 mcg,2.00 mg,0.016 mg,0.00 mg,2.00 mg,0.001 mg,1.00 mg,10.00 mg,0.1 mcg,0.01 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,13.79 g,0.0 g,13.27 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.13 g,0.00 mg,0.00 mg,86.08 g,عصير الليمون، محضر بالماء، مركز مجمد +3413,"PIZZA HUT 12"" Pepperoni Pizza, Hand-Tossed Crust",100 g,280,11g,5.2g,26mg,801.00 mg,0,0,0,4.028 mg,0.467 mg,0.271 mg,0.320 mg,204.00 IU,57.00 mcg,0,0,0,0,0,0.68 mcg,0.152 mg,0.0 mg,0,0.75 mg,0.75 mg,8.5 mcg,155.00 mg,0.104 mg,2.14 mg,23.00 mg,0.365 mg,218.00 mg,207.00 mg,21.3 mcg,1.68 mg,12.86 g,0.490 g,0.538 g,0.855 g,0.176 g,3.343 g,0.451 g,0.361 g,0,0.538 g,1.068 g,0.764 g,0.272 g,0.625 g,1.230 g,0.658 g,0.418 g,0.123 g,0.483 g,0.670 g,31.55 g,1.7 g,3.67 g,0.85 g,0.07 g,0.55 g,0.37 g,1.83 g,0.00 g,11.38 g,5.161 g,4.018 g,2.034 g,26.00 mg,0,2.87 g,0,0,41.35 g,بيتزا هت 12 بوصة بيتزا بيبروني، قشرة مصنوعة يدويًا +3414,"KASHI, Frozen Entree, Lemongrass Coconut Chicken",100 g,104,2.8g,1.4g,2mg,241.00 mg,0,0,0,0,0,0,0,670.00 IU,201.00 mcg,0,0,0,0,0,0,0,14.0 mg,0,0,0,0,205.00 mg,0,0.80 mg,0,0,0,0,0,0,6.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,13.40 g,3.0 g,2.20 g,0,0,0,0,0,0,2.80 g,1.400 g,0.700 g,0.700 g,2.00 mg,0,0,0,0,76.40 g,كاشي، طبق مجمد، دجاج جوز الهند بالليمون +3415,"Cookies, special dietary, peanut butter sandwich",100 g,535,34g,4.9g,0,412.00 mg,0,54.00 mcg,21.00 mcg,5.259 mg,0.507 mg,0.148 mg,0.346 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.01 mcg,0.078 mg,0.0 mg,0,0,0,0,43.00 mg,0.267 mg,2.55 mg,51.00 mg,0.705 mg,154.00 mg,294.00 mg,3.5 mcg,1.03 mg,10.00 g,0.378 g,0.998 g,1.034 g,0.151 g,2.391 g,0.538 g,0.243 g,0,0.363 g,0.668 g,0.367 g,0.109 g,0.509 g,0.607 g,0.505 g,0.334 g,0.111 g,0.379 g,0.429 g,50.80 g,0,0,0,0,0,0,0,0,34.00 g,4.937 g,15.391 g,12.026 g,0.00 mg,0,1.40 g,0,0,3.70 g,بسكويت، حمية خاصة، ساندويتش زبدة الفول السوداني +3416,"PIZZA HUT 14"" Sausage Pizza, THIN 'N CRISPY Crust",100 g,323,17g,6.7g,37mg,839.00 mg,0,0,0,4.500 mg,0,0.220 mg,0.360 mg,0,0,0,0,0,0,0,0.49 mcg,0.080 mg,3.0 mg,0,0,0,0,193.00 mg,0.101 mg,2.38 mg,24.00 mg,0.354 mg,238.00 mg,220.00 mg,17.5 mcg,1.54 mg,13.95 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,28.70 g,2.4 g,2.62 g,0.80 g,0.12 g,0.53 g,0.33 g,0.80 g,0.03 g,16.90 g,6.698 g,5.444 g,3.330 g,37.00 mg,0,3.16 g,0,0,37.28 g,بيتزا هت 14 بوصة بيتزا بالنقانق، قشرة رفيعة ومقرمشة +3417,"Pineapple, solids and liquids, juice pack, canned",100 g,60,0.1g,,0,1.00 mg,4.8 mg,5.00 mcg,0.00 mcg,0.284 mg,0.100 mg,0.019 mg,0.095 mg,38.00 IU,2.00 mcg,0.00 mcg,23.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.074 mg,9.5 mg,0.00 IU,0.01 mg,0.01 mg,0.3 mcg,14.00 mg,0.086 mg,0.28 mg,14.00 mg,1.121 mg,6.00 mg,122.00 mg,0.4 mcg,0.10 mg,0.42 g,0.021 g,0.014 g,0.095 g,0.001 g,0.048 g,0.016 g,0.009 g,0,0.010 g,0.016 g,0.019 g,0.011 g,0.010 g,0.011 g,0.022 g,0.010 g,0.005 g,0.010 g,0.013 g,15.70 g,0.8 g,14.45 g,6.50 g,0,7.70 g,0,0,0.25 g,0.08 g,0.006 g,0.010 g,0.029 g,0.00 mg,0.0 g,0.30 g,0.00 mg,0.00 mg,83.51 g,أناناس، مواد صلبة وسوائل، معبأة بالعصير، معلبة +3418,"Pineapple, solids and liquids, water pack, canned",100 g,32,0.1g,,0,1.00 mg,3.8 mg,5.00 mcg,0.00 mcg,0.298 mg,0.100 mg,0.026 mg,0.093 mg,38.00 IU,2.00 mcg,0.00 mcg,23.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.074 mg,7.7 mg,0.00 IU,0.01 mg,0.01 mg,0.3 mcg,15.00 mg,0.105 mg,0.40 mg,18.00 mg,1.121 mg,4.00 mg,127.00 mg,0.4 mcg,0.12 mg,0.43 g,0.022 g,0.015 g,0.099 g,0.001 g,0.050 g,0.017 g,0.009 g,0,0.011 g,0.017 g,0.020 g,0.011 g,0.011 g,0.011 g,0.023 g,0.011 g,0.006 g,0.010 g,0.014 g,8.30 g,0.8 g,7.50 g,0,0,0,0,0,0,0.09 g,0.006 g,0.011 g,0.031 g,0.00 mg,0.0 g,0.35 g,0.00 mg,0.00 mg,90.82 g,أناناس، مواد صلبة وسوائل، معبأة بالماء، معلبة +3419,"KELLOGG'S, Egg & Cheese, Biscuit Scramblers, EGGO",100 g,254,7.6g,4g,28mg,583.00 mg,0,75.00 mcg,0,2.400 mg,0,0.270 mg,0.300 mg,0,0,0,0,0,0,0,0.10 mcg,0.030 mg,0,0.00 IU,0.00 mg,0.00 mg,0,133.00 mg,0,2.70 mg,14.00 mg,0,217.00 mg,234.00 mg,0,0.50 mg,8.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,38.30 g,2.3 g,4.70 g,0,0,0,0,0,0,7.60 g,4.000 g,1.500 g,1.100 g,28.00 mg,0,0,0,0,43.30 g,كيلوجز، بيض وجبن، بسكويت سكرمبلرز، إيجو +3420,"Lambsquarters, with salt, drained, boiled, cooked",100 g,32,0.7g,0.1g,0,265.00 mg,0.5 mg,14.00 mcg,0.00 mcg,0.900 mg,0.062 mg,0.260 mg,0.100 mg,7816.00 IU,391.00 mcg,4.00 mcg,4688.00 mcg,0.00 mcg,1857.00 mcg,0,0.00 mcg,0.174 mg,37.0 mg,0.00 IU,0,0,494.2 mcg,258.00 mg,0.197 mg,0.70 mg,23.00 mg,0.525 mg,45.00 mg,288.00 mg,0.9 mcg,0.30 mg,3.20 g,0.245 g,0.193 g,0.329 g,0.068 g,0.397 g,0.190 g,0.088 g,0,0.193 g,0.267 g,0.270 g,0.037 g,0.126 g,0.170 g,0.152 g,0.124 g,0.029 g,0.134 g,0.172 g,5.00 g,2.1 g,0.62 g,0,0,0,0,0,0,0.70 g,0.052 g,0.131 g,0.307 g,0.00 mg,0.0 g,2.20 g,0.00 mg,0.00 mg,88.90 g,أرجل الحمل، بالملح، مصفاة، مسلوقة، مطبوخة +3421,"SAGE VALLEY, Gluten Free Vanilla Sandwich Cookies",100 g,499,22g,5.9g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.13 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,71.88 g,1.0 g,43.94 g,0.51 g,0.00 g,0.49 g,0.00 g,0.00 g,42.94 g,22.15 g,5.918 g,10.249 g,3.785 g,0,0,0.79 g,0,0,2.06 g,ساج فالي، بسكويت ساندويتش فانيليا خالي من الغلوتين +3422,"USDA Commodity, canned, meatless, spaghetti sauce",100 g,48,0.9g,0.2g,0,590.00 mg,0,0,0,0.730 mg,0,0.120 mg,0.030 mg,335.00 IU,17.00 mcg,0,0,0,0,0,0.00 mcg,0.060 mg,3.9 mg,0,0,0,0,20.00 mg,0,0.90 mg,13.00 mg,0,25.00 mg,292.00 mg,0,0.21 mg,1.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.70 g,0,4.70 g,1.80 g,0,2.00 g,0,0,0.90 g,0.90 g,0.162 g,0.210 g,0.510 g,0.00 mg,0,2.10 g,0,0,87.10 g,سلع وزارة الزراعة الأمريكية، معلبة، نباتية، صلصة السباغيتي +3423,"Rice cake, cracker (include hain mini rice cakes)",100 g,392,4.3g,0.9g,0,71.00 mg,18.9 mg,21.00 mcg,0.00 mcg,7.810 mg,0,0.160 mg,0.060 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.150 mg,0.0 mg,0.00 IU,1.24 mg,1.24 mg,1.9 mcg,11.00 mg,0.445 mg,1.49 mg,131.00 mg,0,360.00 mg,428.00 mg,24.6 mcg,3.00 mg,7.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,81.10 g,4.2 g,0.88 g,0,0,0,0,0,0,4.30 g,0.875 g,1.582 g,1.520 g,0.00 mg,0.0 g,1.70 g,0.00 mg,0.00 mg,5.80 g,كعكة الأرز، مقرمشات (تشمل كعك الأرز المصغر من هاين) +3424,"USDA Commodity, raw, frozen, patties (100%), beef",100 g,204,16g,6.3g,53mg,74.00 mg,0,6.00 mcg,0.00 mcg,3.846 mg,0.309 mg,0.160 mg,0.043 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.05 mcg,0.214 mg,0.0 mg,0,0,0,0,7.00 mg,0.073 mg,1.93 mg,18.00 mg,0.017 mg,145.00 mg,269.00 mg,14.8 mcg,4.12 mg,14.63 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0,0,0,0,0,0,0,15.69 g,6.333 g,6.861 g,0.643 g,53.00 mg,0.0 g,0.68 g,0,0,64.72 g,سلع وزارة الزراعة الأمريكية، نيئة، مجمدة، فطائر (100٪)، لحم بقري +3425,"Potatoes, with salt, skin, cooked in skin, boiled",100 g,78,0.1g,,0,250.00 mg,0,10.00 mcg,0.00 mcg,1.222 mg,0.361 mg,0.036 mg,0.032 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.239 mg,5.2 mg,0.00 IU,0,0,0,45.00 mg,0.878 mg,6.07 mg,30.00 mg,1.338 mg,54.00 mg,407.00 mg,0.3 mcg,0.44 mg,2.86 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,17.20 g,3.3 g,0,0,0,0,0,0,0,0.10 g,0.026 g,0.002 g,0.043 g,0.00 mg,0,2.04 g,0,0,77.80 g,بطاطس، بالملح، قشر، مطبوخة في القشر، مسلوقة +3426,"Vitasoy USA, Organic Nasoya Super Firm Cubed Tofu",100 g,118,6.3g,1.3g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,12.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.80 g,2.0 g,0.60 g,0,0,0,0,0,0,6.30 g,1.300 g,1.300 g,3.800 g,0.00 mg,0,1.50 g,0,0,77.00 g,فيتاصوي يو اس ايه العضوي ناسويا، توفو مكعب صلب للغاية +3427,"Snacks, fruit, NUTRI-GRAIN Cereal Bars, KELLOGG'S",100 g,365,8.7g,1.4g,0,354.00 mg,44.6 mg,14.00 mcg,0.00 mcg,19.267 mg,0.405 mg,2.067 mg,1.153 mg,2027.00 IU,604.00 mcg,4.00 mcg,8.00 mcg,2.00 mcg,37.00 mcg,0,0.00 mcg,1.833 mg,7.8 mg,0.00 IU,0.93 mg,0.93 mg,15.3 mcg,576.00 mg,0.142 mg,6.14 mg,37.00 mg,0.996 mg,134.00 mg,247.00 mg,5.6 mcg,5.24 mg,4.22 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,67.61 g,3.0 g,28.98 g,9.19 g,0.00 g,12.43 g,1.08 g,2.18 g,4.10 g,8.67 g,1.442 g,1.989 g,4.544 g,0.00 mg,0.0 g,2.80 g,0.00 mg,0.00 mg,16.70 g,وجبات خفيفة، فاكهة، ألواح حبوب نوتري-جرين، كيلوجز +3428,"McDONALD'S, Premium Grilled Chicken Club Sandwich",100 g,221,8.1g,2.9g,46mg,462.00 mg,0,0,0,5.575 mg,0.826 mg,0.186 mg,0.172 mg,355.00 IU,0,0,0,0,0,0,0,0,4.4 mg,0,0,0,0,95.00 mg,0,1.37 mg,0,0,0,0,0,0,17.19 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,19.87 g,1.2 g,2.89 g,0,0,1.49 g,0.00 g,0.72 g,0.68 g,8.05 g,2.890 g,2.508 g,2.160 g,46.00 mg,0,2.38 g,0,0,52.52 g,ماكدونالدز، ساندويتش الدجاج المشوي المتميز +3429,"Taquitos, oven-heated, chicken and cheese, frozen",100 g,284,13g,2.3g,13mg,453.00 mg,15.9 mg,68.00 mcg,44.00 mcg,3.850 mg,0.481 mg,0.277 mg,0.331 mg,206.00 IU,30.00 mcg,1.00 mcg,63.00 mcg,26.00 mcg,111.00 mcg,0,0.18 mcg,0.140 mg,0.0 mg,3.00 IU,1.13 mg,1.13 mg,16.9 mcg,104.00 mg,0.100 mg,2.47 mg,24.00 mg,0.387 mg,132.00 mg,155.00 mg,16.7 mcg,0.71 mg,9.21 g,0.368 g,0.478 g,0.627 g,0.199 g,2.549 g,0.408 g,0.249 g,0.000 g,0.358 g,0.717 g,0.468 g,0.189 g,0.418 g,1.145 g,0.468 g,0.269 g,0.100 g,0.249 g,0.428 g,33.63 g,2.9 g,1.30 g,0.12 g,0.00 g,0.09 g,0.00 g,0.78 g,0.30 g,12.54 g,2.310 g,4.835 g,4.235 g,13.00 mg,0.0 g,1.88 g,0.00 mg,0.00 mg,42.74 g,تاكيتوس، مسخنة بالفرن، دجاج وجبن، مجمدة +3430,"Turkey, roasted, meat only, from whole bird, wing",100 g,147,2.1g,0.6g,80mg,99.00 mg,84.7 mg,10.00 mcg,0.00 mcg,11.750 mg,0.900 mg,0.205 mg,0.035 mg,11.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.81 mcg,0.807 mg,0.0 mg,10.00 IU,0.06 mg,0.06 mg,0.0 mcg,9.00 mg,0.063 mg,0.71 mg,32.00 mg,0.011 mg,230.00 mg,249.00 mg,30.2 mcg,1.72 mg,30.13 g,1.629 g,1.706 g,2.409 g,0.284 g,4.086 g,1.286 g,0.817 g,0,0.864 g,2.088 g,2.486 g,0.788 g,0.972 g,1.628 g,1.194 g,1.094 g,0.321 g,0.895 g,0.963 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,2.08 g,0.593 g,0.626 g,0.528 g,80.00 mg,0.0 g,1.22 g,0.00 mg,0.00 mg,67.88 g,ديك رومي، مشوي، لحم فقط، من طائر كامل، جناح +3431,"Snacks, yogurt covered with vitamin C, candy bits",100 g,415,7.5g,1.4g,3mg,75.00 mg,57.8 mg,10.00 mcg,0.00 mcg,0.173 mg,0.620 mg,0.343 mg,0.079 mg,3.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,2.00 mcg,0,0.76 mcg,0.069 mg,180.0 mg,0.00 IU,0.60 mg,0.60 mg,13.5 mcg,500.00 mg,0.021 mg,0.19 mg,23.00 mg,0.021 mg,190.00 mg,338.00 mg,6.0 mcg,0.86 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,86.90 g,0.2 g,65.00 g,0,0,0,0,0,0,7.50 g,1.389 g,0.983 g,3.886 g,3.00 mg,0.0 g,1.87 g,0.00 mg,0.00 mg,3.73 g,وجبات خفيفة، مغطاة بالزبادي مع فيتامين سي، قطع الحلوى +3432,"Chicken, back meat only, BBQ, rotisserie, broiler",100 g,212,14g,3.6g,117mg,563.00 mg,55.1 mg,7.00 mcg,0.00 mcg,5.175 mg,0,0.181 mg,0.069 mg,51.00 IU,15.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.61 mcg,0.121 mg,0.0 mg,0.00 IU,0.24 mg,0.24 mg,0.0 mcg,33.00 mg,0.067 mg,0.82 mg,18.00 mg,0,212.00 mg,263.00 mg,41.1 mcg,1.74 mg,21.85 g,1.112 g,1.233 g,1.871 g,0.216 g,3.001 g,1.009 g,0.552 g,0,0.940 g,1.587 g,1.664 g,0.595 g,0.793 g,0.923 g,0.560 g,0.578 g,0.207 g,0.586 g,1.061 g,0.31 g,0.0 g,0.31 g,0.00 g,0.00 g,0.15 g,0.00 g,0.00 g,0.16 g,13.87 g,3.613 g,5.885 g,2.044 g,117.00 mg,0.0 g,1.40 g,0.00 mg,0.00 mg,62.96 g,دجاج، لحم خلفي فقط، شواء، مشوي، فروج +3433,"KASHI Spinach Artichoke Pasta, unprepared, frozen",100 g,103,3.4g,1.6g,7mg,229.00 mg,0,14.00 mcg,0,1.900 mg,0,0.100 mg,0.100 mg,0.00 IU,0,0,0,0,0,0,0.00 mcg,0.060 mg,0.0 mg,0.00 IU,0,0,0,66.00 mg,0,1.00 mg,0,0,28.00 mg,130.00 mg,0,0.20 mg,5.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,15.10 g,3.0 g,0.10 g,0,0,0,0,0,0,3.40 g,1.600 g,1.100 g,0.500 g,7.00 mg,0,1.10 g,0,0,75.40 g,كاشي سبانخ خرشوف باستا، غير مُجهزة، مجمدة +3434,"Cereals ready-to-eat, LUCKY CHARMS, GENERAL MILLS",100 g,380,5g,0.9g,0,648.00 mg,16.1 mg,741.00 mcg,722.00 mcg,25.300 mg,0.439 mg,1.723 mg,1.737 mg,2823.00 IU,847.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,92.00 mcg,0,6.80 mcg,3.010 mg,26.6 mg,156.00 IU,0.45 mg,0.45 mg,1.4 mcg,434.00 mg,0.213 mg,22.27 mg,74.00 mg,2.173 mg,289.00 mg,222.00 mg,14.6 mcg,18.62 mg,7.67 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,80.89 g,5.0 g,36.13 g,0.80 g,0.00 g,4.70 g,0.00 g,1.73 g,28.90 g,5.02 g,0.885 g,1.586 g,1.542 g,0.00 mg,0.0 g,2.27 g,0.00 mg,0.00 mg,4.15 g,حبوب جاهزة للأكل، لكي تشارمز، جنرال ميلز +3435,"Cookies, baked, refrigerated dough, peanut butter",100 g,503,28g,6.2g,30mg,436.00 mg,0,44.00 mcg,35.00 mcg,4.098 mg,0.300 mg,0.184 mg,0.168 mg,46.00 IU,14.00 mcg,0,0,0,0,0,0.06 mcg,0.064 mg,0.0 mg,0,0,0,0,111.00 mg,0.166 mg,1.87 mg,41.00 mg,0.461 mg,264.00 mg,338.00 mg,5.1 mcg,0.75 mg,9.10 g,0.347 g,0.695 g,0.774 g,0.162 g,2.218 g,0.407 g,0.208 g,0,0.356 g,0.628 g,0.372 g,0.141 g,0.453 g,0.639 g,0.494 g,0.305 g,0.108 g,0.321 g,0.415 g,57.30 g,1.2 g,0,0,0,0,0,0,0,27.50 g,6.199 g,14.526 g,4.889 g,30.00 mg,0,2.10 g,0,0,4.00 g,بسكويت، مخبوز، عجينة مبردة، زبدة الفول السوداني +3436,"Frozen novelties, No Sugar Added CREAMSICLE Pops",100 g,72,0.6g,0.5g,3mg,41.00 mg,0,0,0,0,0,0,0,23.00 IU,0,0,0,0,0,0,0,0,0.4 mg,0,0,0,0,137.00 mg,0,0.28 mg,0,0,0,0,0,0,3.69 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,12.88 g,3.6 g,2.75 g,0,0,0,0,0,0,0.61 g,0.470 g,0,0,3.00 mg,0,0.44 g,0,0,82.38 g,مستجدات مجمدة، كريمسيكل بوب بدون سكر مضاف +3437,"Fast foods, and bacon, cheese, with egg, biscuit",100 g,301,17g,5.9g,166mg,816.00 mg,126.7 mg,48.00 mcg,39.00 mcg,2.350 mg,0.772 mg,0.247 mg,0.269 mg,294.00 IU,77.00 mcg,0.00 mcg,23.00 mcg,6.00 mcg,270.00 mcg,0,0.86 mcg,0.113 mg,0.0 mg,21.00 IU,1.02 mg,1.02 mg,4.2 mcg,103.00 mg,0.273 mg,1.57 mg,15.00 mg,0.136 mg,363.00 mg,131.00 mg,23.3 mcg,1.09 mg,12.01 g,0.528 g,0.590 g,1.005 g,0.208 g,2.253 g,0.431 g,0.303 g,0,0.515 g,0.931 g,0.695 g,0.295 g,0.561 g,0.788 g,0.696 g,0.500 g,0.163 g,0.393 g,0.636 g,24.44 g,0.2 g,1.74 g,0.08 g,0.00 g,0.17 g,0.79 g,0.20 g,0.50 g,17.48 g,5.893 g,8.035 g,1.922 g,166.00 mg,0.0 g,3.08 g,0.00 mg,0.00 mg,42.99 g,وجبات سريعة، ولحم الخنزير المقدد، والجبن، مع البيض، بسكويت +3438,"PEPPERIDGE FARM, 100% Whole Wheat Hamburger Buns",100 g,257,3.1g,0.8g,1mg,371.00 mg,0,0,0,4.450 mg,0,0.280 mg,0.270 mg,99.00 IU,0,0,0,0,0,0,0,0,1.0 mg,0,0,0,0,195.00 mg,0,2.71 mg,104.00 mg,0,0,0,36.4 mcg,0,0.01 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,43.20 g,5.9 g,5.10 g,0,0,0,0,0,0,3.08 g,0.840 g,0.570 g,1.530 g,1.00 mg,0,2.47 g,0,0,37.10 g,بيبريدج فارم، خبز هامبرغر القمح الكامل 100٪ +3439,"WORTHINGTON Low Fat Fri Chik, unprepared, canned",100 g,102,2.7g,0.4g,1mg,416.00 mg,0,0,0,4.700 mg,0,0.200 mg,0.100 mg,0.00 IU,0.00 mcg,0,0,0,0,0,3.50 mcg,0.200 mg,0.0 mg,0,0,0,0,35.00 mg,0,3.20 mg,0,0,124.00 mg,169.00 mg,0,0.80 mg,14.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.90 g,1.0 g,0.00 g,0,0,0,0,0,0,2.70 g,0.400 g,0.700 g,1.100 g,1.00 mg,0,1.90 g,0,0,76.40 g,وورثينجتون لوفات فري تشيك، غير مُجهزة، معلبة +3440,"WORTHINGTON FriChik Original, unprepared, canned",100 g,160,10g,1.4g,1mg,401.00 mg,0,0,0,2.200 mg,0,0.200 mg,0.200 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.00 mcg,0.200 mg,0.0 mg,0,0,0,0,33.00 mg,0,2.00 mg,0,0,0,154.00 mg,0,0.70 mg,13.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.40 g,1.5 g,0.10 g,0,0,0,0,0,0,10.30 g,1.400 g,2.400 g,5.500 g,1.00 mg,0,1.80 g,0,0,71.10 g,وورثينجتون فري تشيك الأصلي، غير مُجهزة، معلبة +3441,"Vitasoy USA Organic Nasoya, Tofu Plus Extra Firm",100 g,92,4.9g,0.6g,0,7.00 mg,0,0,0,0,0,0.440 mg,0,0,0,0,0,0,0,0,1.45 mcg,0.500 mg,0,101.00 IU,0,0,0,246.00 mg,0,1.60 mg,0,0,129.00 mg,0,0,0,10.18 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,1.82 g,1.0 g,0.40 g,0,0,0,0,0,0,4.90 g,0.600 g,1.300 g,3.000 g,0.00 mg,0,1.30 g,0,0,81.80 g,فيتاصوي يو اس ايه العضوي ناسويا، توفو بلس صلب للغاية +3442,"Veal, raw, thymus, variety meats and by-products",100 g,101,3.1g,0.8g,250mg,67.00 mg,0,22.00 mcg,0.00 mcg,4.770 mg,1.230 mg,0.188 mg,0.069 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.33 mcg,0.035 mg,49.2 mg,0,0.09 mg,0.09 mg,0.0 mcg,3.00 mg,0.079 mg,1.05 mg,23.00 mg,0.018 mg,533.00 mg,488.00 mg,16.1 mcg,1.55 mg,17.21 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.07 g,0.806 g,0.775 g,0.229 g,250.00 mg,0.0 g,2.16 g,0.00 mg,0.00 mg,79.16 g,لحم العجل، نيء، غدة زعترية، لحوم متنوعة ومنتجات ثانوية +3443,"Veal, raw, spleen, variety meats and by-products",100 g,98,2.2g,0.7g,340mg,97.00 mg,0,4.00 mcg,0.00 mcg,7.895 mg,0,0.348 mg,0.047 mg,0.00 IU,0.00 mcg,0,0,0,0,0,5.34 mcg,0.110 mg,41.0 mg,0,0,0,0,6.00 mg,0.167 mg,9.32 mg,17.00 mg,0.072 mg,339.00 mg,362.00 mg,61.7 mcg,1.61 mg,18.30 g,0,0,0,0.216 g,0,0,0,0,0.841 g,1.162 g,1.354 g,0.399 g,0.650 g,0,0,0.741 g,0.180 g,0.499 g,0.850 g,0.00 g,0.0 g,0,0,0,0,0,0,0,2.20 g,0.730 g,0.590 g,0.160 g,340.00 mg,0,1.30 g,0,0,78.15 g,لحم العجل، نيء، طحال، لحوم متنوعة ومنتجات ثانوية +3444,"Lamb, raw, spleen, variety meats and by-products",100 g,101,3.1g,1g,250mg,84.00 mg,0,4.00 mcg,0.00 mcg,7.895 mg,0,0.348 mg,0.047 mg,0.00 IU,0.00 mcg,0,0,0,0,0,5.34 mcg,0.110 mg,23.0 mg,0,0,0,0,9.00 mg,0.121 mg,41.89 mg,21.00 mg,0.051 mg,280.00 mg,358.00 mg,32.4 mcg,2.84 mg,17.20 g,1.112 g,1.087 g,1.492 g,0.220 g,2.003 g,1.117 g,0.572 g,0,1.090 g,1.530 g,1.332 g,0.327 g,0.782 g,0.958 g,0.751 g,0.702 g,0.190 g,0.501 g,1.123 g,0.00 g,0.0 g,0,0,0,0,0,0,0,3.10 g,1.030 g,0.810 g,0.230 g,250.00 mg,0,1.30 g,0,0,78.15 g,لحم الضأن، نيء، طحال، لحوم متنوعة ومنتجات ثانوية +3445,"Ice creams, chocolate, low carbohydrate, regular",100 g,237,13g,6.8g,34mg,76.00 mg,22.5 mg,16.00 mcg,0.00 mcg,0.226 mg,0.554 mg,0.194 mg,0.042 mg,419.00 IU,118.00 mcg,0.00 mcg,19.00 mcg,0.00 mcg,0.00 mcg,0,0.29 mcg,0.055 mg,0.7 mg,9.00 IU,0.30 mg,0.30 mg,0.3 mcg,109.00 mg,0.135 mg,0.93 mg,29.00 mg,0.140 mg,107.00 mg,249.00 mg,2.5 mcg,0.58 mg,3.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,26.80 g,4.8 g,6.35 g,0,0,0,0,0,0,12.70 g,6.800 g,3.210 g,0.410 g,34.00 mg,0.0 g,1.00 g,3.00 mg,62.00 mg,55.70 g,آيس كريم، شوكولاتة، قليلة الكربوهيدرات، عادية +3446,"Crackers, saltines (includes oyster, soda, soup)",100 g,418,8.6g,1.7g,0,941.00 mg,16.7 mg,134.00 mcg,117.00 mcg,6.442 mg,0.536 mg,0.487 mg,0.702 mg,2.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,17.00 mcg,0,0.09 mcg,0.086 mg,0.0 mg,0.00 IU,1.15 mg,1.15 mg,25.4 mcg,19.00 mg,0.139 mg,5.57 mg,23.00 mg,0.686 mg,102.00 mg,152.00 mg,10.3 mcg,0.69 mg,9.46 g,0.318 g,0.349 g,0.415 g,0.232 g,3.158 g,0.344 g,0.197 g,0,0.333 g,0.652 g,0.172 g,0.147 g,0.450 g,1.046 g,0.445 g,0.268 g,0.116 g,0.182 g,0.399 g,74.05 g,2.8 g,1.29 g,0.19 g,0.00 g,0.12 g,0.00 g,0.98 g,0.00 g,8.64 g,1.653 g,1.986 g,4.835 g,0.00 mg,0.0 g,2.79 g,0.00 mg,0.00 mg,5.05 g,مقرمشات، مملحة (تشمل المحار، الصودا، الحساء) +3447,"Crackers, sandwich-type with cheese filling, rye",100 g,481,22g,6g,9mg,1044.00 mg,0,81.00 mcg,65.00 mcg,3.570 mg,0.585 mg,0.494 mg,0.612 mg,334.00 IU,24.00 mcg,0,0,0,0,0,0.12 mcg,0.076 mg,0.4 mg,0,0,0,0,222.00 mg,0.096 mg,2.45 mg,37.00 mg,0.635 mg,339.00 mg,342.00 mg,20.8 mcg,0.70 mg,9.20 g,0.319 g,0.396 g,0.510 g,0.185 g,2.729 g,0.330 g,0.208 g,0,0.354 g,0.649 g,0.333 g,0.161 g,0.442 g,0.972 g,0.459 g,0.286 g,0.115 g,0.273 g,0.417 g,60.80 g,3.6 g,0,0,0,0,0,0,0,22.30 g,5.987 g,12.236 g,2.863 g,9.00 mg,0,3.90 g,0,0,3.80 g,مقرمشات، من نوع الساندويتش مع حشوة الجبن، جاودار +3448,"Restaurant, bunuelos (fried yeast bread), Latino",100 g,462,26g,6.8g,0,418.00 mg,43.8 mg,0,0,1.967 mg,0.343 mg,0.143 mg,0.113 mg,0,0,0,0,0,0,0,0,0.063 mg,0,0,0.98 mg,0.98 mg,25.8 mcg,215.00 mg,0.041 mg,1.78 mg,19.00 mg,0.391 mg,157.00 mg,104.00 mg,10.7 mcg,0.91 mg,8.02 g,0.251 g,0.302 g,0.451 g,0.121 g,2.295 g,0.224 g,0.190 g,0,0.311 g,0.632 g,0.332 g,0.162 g,0.381 g,0.824 g,0.418 g,0.251 g,0.091 g,0.223 g,0.385 g,48.57 g,1.5 g,12.24 g,2.38 g,0.00 g,2.20 g,0.00 g,0.34 g,7.33 g,26.24 g,6.834 g,9.415 g,7.090 g,0,0,1.87 g,0,0,15.30 g,مطعم، بونيولوس (خبز بالخميرة المقلية)، لاتيني +3449,"Beets, solids and liquids, no salt added, canned",100 g,28,0.1g,,0,21.00 mg,6.9 mg,29.00 mcg,0.00 mcg,0.151 mg,0.150 mg,0.038 mg,0.010 mg,22.00 IU,1.00 mcg,0.00 mcg,13.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.055 mg,2.8 mg,0.00 IU,0.03 mg,0.03 mg,0.1 mcg,13.00 mg,0.097 mg,0.63 mg,16.00 mg,0.241 mg,16.00 mg,142.00 mg,0.5 mcg,0.23 mg,0.80 g,0.030 g,0.021 g,0.058 g,0.010 g,0.213 g,0.015 g,0.011 g,0,0.024 g,0.034 g,0.029 g,0.009 g,0.023 g,0.020 g,0.029 g,0.023 g,0.010 g,0.019 g,0.028 g,6.57 g,1.2 g,5.38 g,0,0,0,0,0,0,0.07 g,0.011 g,0.013 g,0.025 g,0.00 mg,0.0 g,0.94 g,0.00 mg,0.00 mg,91.62 g,شمندر، مواد صلبة وسوائل، بدون إضافة ملح، معلبة +3450,"SUNSHINE, Italian Four Cheese Crackers, CHEEZ-IT",100 g,500,25g,5.5g,5mg,833.00 mg,0,135.00 mcg,0,4.700 mg,0,0.350 mg,0.590 mg,0,0,0,0,0,0,0,0.00 mcg,0.030 mg,0,0,0,0,0,0,0,4.10 mg,16.00 mg,0,68.00 mg,104.00 mg,0,0.70 mg,8.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,62.40 g,2.2 g,0.70 g,0,0,0,0,0,0,24.60 g,5.500 g,5.800 g,12.000 g,5.00 mg,0,0,0,0,2.30 g,سانشاين، مقرمشات الجبن الإيطالية الأربعة، تشيز إت +3451,"Crustaceans, moist heat, cooked, dungeness, crab",100 g,110,1.2g,0.2g,76mg,378.00 mg,0,42.00 mcg,0.00 mcg,3.623 mg,0.404 mg,0.203 mg,0.057 mg,104.00 IU,31.00 mcg,0,0,0,0,0,10.38 mcg,0.173 mg,3.6 mg,0,0,0,0,59.00 mg,0.734 mg,0.43 mg,58.00 mg,0.097 mg,175.00 mg,408.00 mg,47.6 mcg,5.47 mg,22.32 g,1.261 g,1.946 g,2.303 g,0.250 g,3.800 g,1.343 g,0.454 g,0,1.079 g,1.768 g,1.939 g,0.629 g,0.939 g,0.736 g,0.875 g,0.900 g,0.311 g,0.743 g,1.046 g,0.95 g,0.0 g,0,0,0,0,0,0,0,1.24 g,0.168 g,0.214 g,0.407 g,76.00 mg,0,2.18 g,0,0,73.31 g,قشريات، حرارة رطبة، مطبوخة، دونجنيس، سرطان البحر +3452,"Fish, dry heat, cooked, mixed species, whitefish",100 g,172,7.5g,1.2g,77mg,65.00 mg,0,17.00 mcg,0.00 mcg,3.846 mg,0.865 mg,0.154 mg,0.171 mg,131.00 IU,39.00 mcg,0,0,0,0,0,0.96 mcg,0.346 mg,0.0 mg,0,0,0,0,33.00 mg,0.092 mg,0.47 mg,42.00 mg,0.086 mg,346.00 mg,406.00 mg,16.2 mcg,1.27 mg,24.47 g,1.480 g,1.465 g,2.506 g,0.262 g,3.654 g,1.175 g,0.721 g,0,1.128 g,1.989 g,2.248 g,0.724 g,0.955 g,0.865 g,0.999 g,1.073 g,0.274 g,0.826 g,1.261 g,0.00 g,0.0 g,0,0,0,0,0,0,0,7.51 g,1.162 g,2.559 g,2.755 g,77.00 mg,0,1.44 g,0,0,65.09 g,سمك، حرارة جافة، مطبوخ، أنواع مختلطة، سمك أبيض +3453,"Babyfood, strained, garden vegetable, vegetables",100 g,32,0.2g,,0,31.00 mg,13.4 mg,40.00 mcg,0.00 mcg,0.779 mg,0.260 mg,0.069 mg,0.061 mg,6067.00 IU,303.00 mcg,740.00 mcg,3270.00 mcg,0.00 mcg,1374.00 mcg,0,0.00 mcg,0.100 mg,5.7 mg,0.00 IU,0.52 mg,0.52 mg,24.5 mcg,28.00 mg,0.070 mg,0.83 mg,21.00 mg,0,28.00 mg,168.00 mg,0.7 mcg,0.26 mg,2.30 g,0.107 g,0.196 g,0.192 g,0.020 g,0.293 g,0.079 g,0.045 g,0,0.086 g,0.143 g,0.116 g,0.043 g,0.088 g,0.122 g,0.077 g,0.073 g,0.027 g,0.095 g,0.099 g,6.80 g,1.5 g,2.57 g,0,0,0,0,0,0,0.20 g,0.035 g,0.011 g,0.090 g,0.00 mg,0.0 g,0.70 g,0.00 mg,0.00 mg,90.00 g,أغذية الأطفال، مهروسة، خضروات الحدائق، خضروات +3454,"KEEBLER, Party Pack Cracker Assortment, TOASTEDS",100 g,483,23g,3.8g,1mg,904.00 mg,0,115.00 mcg,0,3.700 mg,0,0.300 mg,0.570 mg,0,0,0,0,0,0,0,0.00 mcg,0.050 mg,0,0.00 IU,0.00 mg,0.00 mg,0,0,0,0,13.00 mg,0,261.00 mg,153.00 mg,0,0.50 mg,6.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,64.40 g,2.9 g,7.20 g,0,0,0,0,0,0,23.00 g,3.800 g,5.800 g,13.100 g,1.00 mg,0,0,0,0,2.50 g,كيبلي، مجموعة مقرمشات الحفلات، توستدز +3455,"Margarine, soybean (hydrogenated), hard, regular",100 g,719,81g,17g,0,943.00 mg,0,1.00 mcg,0.00 mcg,0.023 mg,0.084 mg,0.037 mg,0.010 mg,3577.00 IU,819.00 mcg,0.00 mcg,610.00 mcg,0.00 mcg,0.00 mcg,0,0.10 mcg,0.009 mg,0.2 mg,0,3.10 mg,3.10 mg,0,30.00 mg,0,0.00 mg,3.00 mg,0,23.00 mg,42.00 mg,0.0 mcg,0.00 mg,0.90 g,0.029 g,0.031 g,0.065 g,0.008 g,0.179 g,0.018 g,0.023 g,0,0.052 g,0.084 g,0.068 g,0.021 g,0.041 g,0.083 g,0.046 g,0.039 g,0.012 g,0.041 g,0.057 g,0.90 g,0.0 g,0.00 g,0,0,0,0,0,0,80.50 g,16.700 g,39.300 g,20.900 g,0.00 mg,0,2.00 g,0,0,15.70 g,سمن نباتي، فول الصويا (مهدرج)، صلب، عادي +3456,"Crackers, low salt, regular, standard snack-type",100 g,502,25g,3.8g,0,216.00 mg,13.8 mg,90.00 mcg,75.00 mcg,4.048 mg,0.271 mg,0.342 mg,0.408 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,11.00 mcg,0,0.00 mcg,0.053 mg,0.0 mg,0.00 IU,2.03 mg,2.03 mg,6.3 mcg,120.00 mg,0.213 mg,3.60 mg,27.00 mg,0.556 mg,228.00 mg,355.00 mg,6.6 mcg,0.68 mg,7.40 g,0.238 g,0.298 g,0.313 g,0.157 g,2.475 g,0.265 g,0.164 g,0,0.255 g,0.507 g,0.164 g,0.131 g,0.371 g,0.854 g,0.367 g,0.202 g,0.091 g,0.223 g,0.296 g,61.00 g,1.6 g,1.79 g,0,0,0,0,0,0,25.30 g,3.776 g,10.640 g,9.545 g,0.00 mg,0.0 g,2.80 g,0.00 mg,0.00 mg,3.50 g,مقرمشات، قليلة الملح، عادية، من النوع القياسي للوجبات الخفيفة +3457,"Apricot nectar, with added ascorbic acid, canned",100 g,56,0.1g,,0,3.00 mg,0,1.00 mcg,0.00 mcg,0.260 mg,0.096 mg,0.014 mg,0.009 mg,1316.00 IU,66.00 mcg,0,0,0,0,0,0.00 mcg,0.022 mg,17.6 mg,0.00 IU,0,0,0,7.00 mg,0.073 mg,0.38 mg,5.00 mg,0.032 mg,9.00 mg,114.00 mg,0.2 mcg,0.09 mg,0.37 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,14.39 g,0.6 g,13.24 g,0,0,0,0,0,0,0.09 g,0.006 g,0.038 g,0.017 g,0.00 mg,0,0.29 g,0,0,84.87 g,رحيق المشمش، مع إضافة حمض الأسكوربيك، معلب +3458,"HEALTHY REQUEST, condensed, Cream of Celery Soup",100 g,56,1.6g,0.4g,4mg,331.00 mg,0,0,0,0,0,0,0,161.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,81.00 mg,0,0.00 mg,0,0,0,484.00 mg,0,0,0.81 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,9.68 g,0.8 g,1.61 g,0,0,0,0,0,0,1.61 g,0.403 g,0.403 g,0.806 g,4.00 mg,0,1.40 g,0,0,86.50 g,هيلثي ريكويست، مكثف، كريمة حساء الكرفس +3459,"Frozen novelties, FUDGSICLE pops, No Sugar Added",100 g,124,1.9g,1g,2mg,96.00 mg,11.7 mg,6.00 mcg,0.00 mcg,0.175 mg,0.272 mg,0.230 mg,0.070 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,2.00 mcg,0,0.07 mcg,0.058 mg,0.0 mg,0.00 IU,0.30 mg,0.30 mg,0.1 mcg,231.00 mg,0.107 mg,1.58 mg,27.00 mg,0.150 mg,160.00 mg,253.00 mg,1.7 mcg,0.55 mg,3.67 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,23.11 g,1.5 g,5.10 g,0.00 g,0.00 g,0.00 g,5.10 g,0.00 g,0.00 g,1.87 g,0.984 g,0.649 g,0.149 g,2.00 mg,0.0 g,1.41 g,4.00 mg,133.00 mg,69.93 g,مستجدات مجمدة، فدج سيكل بوب، بدون سكر مضاف +3460,"Beverages, EVIAN, non-carbonated, bottled, water",100 g,0,0g,,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0.05 g,0,0,99.97 g,مشروبات، إيفيان، غير مكربنة، معبأة، ماء +3461,"Mountain yam, with salt, steamed, cooked, hawaii",100 g,82,0.1g,,0,248.00 mg,0,12.00 mcg,0.00 mcg,0.130 mg,0.480 mg,0.014 mg,0.086 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.209 mg,0.0 mg,0.00 IU,0,0,0,8.00 mg,0.129 mg,0.43 mg,10.00 mg,0.283 mg,40.00 mg,495.00 mg,0.9 mcg,0.32 mg,1.73 g,0.071 g,0.144 g,0.175 g,0.021 g,0.205 g,0.060 g,0.038 g,0,0.059 g,0.109 g,0.067 g,0.023 g,0.080 g,0.061 g,0.092 g,0.061 g,0.014 g,0.046 g,0.070 g,19.99 g,0,0,0,0,0,0,0,0,0.08 g,0.018 g,0.003 g,0.036 g,0.00 mg,0,1.06 g,0,0,77.14 g,يام الجبل، بالملح، على البخار، مطبوخ، هاواي +3462,"Lentils, with salt, stir-fried, cooked, sprouted",100 g,101,0.5g,0.1g,0,246.00 mg,0,67.00 mcg,0.00 mcg,1.200 mg,0.571 mg,0.090 mg,0.220 mg,41.00 IU,2.00 mcg,0,0,0,0,0,0.00 mcg,0.164 mg,12.6 mg,0.00 IU,0,0,0,14.00 mg,0.337 mg,3.10 mg,35.00 mg,0.502 mg,153.00 mg,284.00 mg,0.6 mcg,1.60 mg,8.80 g,0.349 g,0.600 g,1.407 g,0.328 g,1.235 g,0.313 g,0.252 g,0,0.320 g,0.617 g,0.698 g,0.103 g,0.434 g,0.349 g,0.486 g,0.322 g,0,0.248 g,0.391 g,21.25 g,0,0,0,0,0,0,0,0,0.45 g,0.053 g,0.095 g,0.201 g,0.00 mg,0,0.80 g,0,0,68.70 g,عدس، بالملح، مقلي، مطبوخ، منبت +3463,"KEEBLER, Toast & Peanut Butter Sandwich Crackers",100 g,489,24g,3.6g,0,772.00 mg,0,108.00 mcg,0,3.500 mg,0,0.270 mg,0.410 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,54.00 mg,0,3.30 mg,12.00 mg,0,118.00 mg,66.00 mg,0,0,10.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,60.20 g,3.2 g,11.60 g,0,0,0,0,0,0,23.80 g,3.600 g,8.200 g,8.500 g,0.00 mg,0,0,0,0,2.70 g,كيبلي، مقرمشات الخبز المحمص وزبدة الفول السوداني +3464,"Snacks, baked, restructured, white, potato chips",100 g,469,18g,2.6g,0,554.00 mg,31.6 mg,0.00 mcg,0.00 mcg,4.090 mg,0,0.070 mg,0.340 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.510 mg,0.0 mg,0.00 IU,2.18 mg,2.18 mg,7.2 mcg,125.00 mg,0.104 mg,0.80 mg,43.00 mg,0,274.00 mg,721.00 mg,8.1 mcg,0.45 mg,5.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,71.40 g,4.8 g,5.01 g,0,0,0,0,0,0,18.20 g,2.631 g,9.910 g,4.234 g,0.00 mg,0.0 g,3.98 g,0.00 mg,0.00 mg,1.40 g,وجبات خفيفة، مخبوزة، مُعاد تشكيلها، بيضاء، بطاطا مقلية +3465,"Alcoholic beverage, 86 proof, whiskey, distilled",100 g,250,0g,,0,0.00 mg,0,0.00 mcg,0.00 mcg,0.050 mg,0.000 mg,0.001 mg,0.008 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.000 mg,0.0 mg,0,0,0,0,0.00 mg,0.014 mg,0.02 mg,0.00 mg,0.008 mg,3.00 mg,1.00 mg,0.0 mcg,0.02 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.10 g,0.0 g,0.10 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,36.0 g,0.00 g,0,0,63.90 g,مشروب كحولي، 86 دليل، ويسكي، مقطر +3466,"Lentils, with salt, boiled, cooked, mature seeds",100 g,114,0.4g,0.1g,0,238.00 mg,32.7 mg,181.00 mcg,0.00 mcg,1.060 mg,0.638 mg,0.073 mg,0.169 mg,8.00 IU,0.00 mcg,0.00 mcg,5.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.178 mg,1.5 mg,0.00 IU,0.11 mg,0.11 mg,1.7 mcg,19.00 mg,0.251 mg,3.33 mg,36.00 mg,0.494 mg,180.00 mg,369.00 mg,2.8 mcg,1.27 mg,9.02 g,0.377 g,0.697 g,0.998 g,0.118 g,1.399 g,0.367 g,0.254 g,0,0.390 g,0.654 g,0.630 g,0.077 g,0.445 g,0.377 g,0.416 g,0.323 g,0.081 g,0.241 g,0.448 g,19.54 g,7.9 g,1.80 g,0,0,0,0,0,0,0.38 g,0.053 g,0.064 g,0.175 g,0.00 mg,0,1.42 g,0,0,69.64 g,عدس، بالملح، مسلوق، مطبوخ، بذور ناضجة +3467,CAMPBELL'S Homestyle Potato Broccoli Cheese Soup,100 g,65,3.7g,0.8g,2mg,265.00 mg,0,0,0,0,0,0,0,41.00 IU,0,0,0,0,0,0,0,0,1.0 mg,0,0,0,0,16.00 mg,0,0.29 mg,0,0,0,0,0,0,1.22 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.94 g,1.2 g,1.22 g,0,0,0,0,0,0,3.67 g,0.816 g,0,0,2.00 mg,0,0.20 g,0,0,88.00 g,كامبل، حساء البطاطا والبروكلي بالجبن المنزلي +3468,"Cookies, regular, commercially prepared, oatmeal",100 g,450,18g,4.5g,0,383.00 mg,12.0 mg,59.00 mcg,52.00 mcg,2.227 mg,0.386 mg,0.230 mg,0.267 mg,18.00 IU,5.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,31.00 mcg,0,0.00 mcg,0.066 mg,0.5 mg,0.00 IU,0.26 mg,0.26 mg,8.0 mcg,37.00 mg,0.134 mg,2.58 mg,33.00 mg,0.839 mg,138.00 mg,142.00 mg,9.8 mcg,0.79 mg,6.20 g,0.255 g,0.365 g,0.452 g,0.168 g,1.618 g,0.272 g,0.144 g,0,0.221 g,0.431 g,0.237 g,0.120 g,0.295 g,0.476 g,0.317 g,0.174 g,0.099 g,0.202 g,0.298 g,68.70 g,2.8 g,24.66 g,0,0,0,0,0,0,18.10 g,4.519 g,10.025 g,2.543 g,0.00 mg,0.0 g,1.40 g,0.00 mg,0.00 mg,5.70 g,بسكويت، عادي، محضر تجاريًا، شوفان +3469,"Fast foods, and ham, cheese, with egg, croissant",100 g,261,15g,5.2g,140mg,711.00 mg,104.7 mg,42.00 mcg,20.00 mcg,2.100 mg,0.820 mg,0.200 mg,0.340 mg,529.00 IU,146.00 mcg,0.00 mcg,29.00 mcg,3.00 mcg,144.00 mcg,0,0.66 mcg,0.150 mg,0.1 mg,31.00 IU,0.76 mg,0.76 mg,2.1 mcg,95.00 mg,0.083 mg,1.40 mg,17.00 mg,0.145 mg,221.00 mg,179.00 mg,17.9 mcg,1.43 mg,12.45 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,18.98 g,0.9 g,5.42 g,0,0,0,0,0,0,14.95 g,5.161 g,4.738 g,1.485 g,140.00 mg,0.0 g,2.48 g,0.00 mg,0.00 mg,51.14 g,وجبات سريعة، ولحم الخنزير، والجبن، مع البيض، كرواسون +3470,"Cereals, dry, plain, instant, corn grits, QUAKER",100 g,343,2.1g,0.4g,0,1121.00 mg,14.4 mg,176.00 mcg,134.00 mcg,9.002 mg,0.242 mg,0.697 mg,1.946 mg,3.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,1.00 mcg,5.00 mcg,0,0.00 mcg,0.140 mg,0.0 mg,0.00 IU,0.05 mg,0.05 mg,0.0 mcg,378.00 mg,0.030 mg,38.75 mg,28.00 mg,0.205 mg,72.00 mg,135.00 mg,17.1 mcg,0.41 mg,7.31 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,78.42 g,4.2 g,1.51 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,1.51 g,2.14 g,0.362 g,0.395 g,0.967 g,0.00 mg,0.0 g,4.55 g,0.00 mg,0.00 mg,7.20 g,حبوب، جافة، عادية، فورية، ذرة، كويكر +3471,Soy sauce made from hydrolyzed vegetable protein,100 g,60,0.5g,,0,6820.00 mg,27.5 mg,13.00 mcg,0.00 mcg,2.828 mg,0.269 mg,0.109 mg,0.042 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.143 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,17.00 mg,0.041 mg,0.33 mg,29.00 mg,0.100 mg,94.00 mg,447.00 mg,0.8 mcg,0.23 mg,7.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.84 g,0.5 g,1.30 g,0.00 g,0.00 g,0.70 g,0.00 g,0.60 g,0.00 g,0.51 g,0.040 g,0.060 g,0.147 g,0.00 mg,0.0 g,16.63 g,0.00 mg,0.00 mg,68.02 g,صلصة الصويا المصنوعة من البروتين النباتي المتحلل +3472,"Alcoholic Beverage, Pinot Noir, red, table, wine",100 g,82,0g,,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.07 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.31 g,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,10.4 g,0.25 g,0,0,86.94 g,مشروب كحولي، بينوت نوير، أحمر، مائدة، نبيذ +3473,"Groundcherries, raw, (cape-gooseberries or poha)",100 g,53,0.7g,,0,0,0,0,0,2.800 mg,0,0.040 mg,0.110 mg,720.00 IU,36.00 mcg,0,0,0,0,0,0.00 mcg,0,11.0 mg,0,0,0,0,9.00 mg,0,1.00 mg,0,0,40.00 mg,0,0,0,1.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.20 g,0,0,0,0,0,0,0,0,0.70 g,0,0,0,0.00 mg,0,0.80 g,0,0,85.40 g,كرز الأرض، نيء، (عنب الثعلب أو بوها) +3474,"Rolls, wheat/cracked wheat, hamburger or hot dog",100 g,269,3.6g,0.7g,0,463.00 mg,14.5 mg,84.00 mcg,53.00 mcg,4.779 mg,0.658 mg,0.291 mg,0.532 mg,99.00 IU,27.00 mcg,0.00 mcg,6.00 mcg,0.00 mcg,6.00 mcg,0,0.19 mcg,0.127 mg,1.3 mg,0.00 IU,0.40 mg,0.40 mg,6.8 mcg,196.00 mg,0.165 mg,2.92 mg,47.00 mg,1.232 mg,154.00 mg,181.00 mg,26.7 mcg,1.17 mg,11.69 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,47.31 g,4.2 g,6.90 g,2.99 g,0.00 g,2.30 g,0.00 g,1.61 g,0.00 g,3.61 g,0.746 g,0.713 g,1.796 g,0.00 mg,0.0 g,2.16 g,0.00 mg,0.00 mg,35.23 g,لفائف، قمح/قمح متصدع، هامبرغر أو هوت دوج +3475,"DENNY'S, fried, battered or breaded, fish fillet",100 g,234,12g,2.1g,37mg,516.00 mg,0,17.00 mcg,0,2.660 mg,0.315 mg,0.100 mg,0.067 mg,11.00 IU,2.00 mcg,0.00 mcg,1.00 mcg,3.00 mcg,48.00 mcg,0,1.12 mcg,0.260 mg,0,0,1.00 mg,1.00 mg,0,14.00 mg,0.049 mg,0.41 mg,25.00 mg,0.161 mg,181.00 mg,261.00 mg,17.2 mcg,0.44 mg,13.75 g,0.730 g,0.810 g,1.190 g,0.190 g,2.100 g,0.610 g,0.310 g,0,0.570 g,1.060 g,1.190 g,0.380 g,0.500 g,0.760 g,0.580 g,0.470 g,0.150 g,0.420 g,0.660 g,17.41 g,1.0 g,0.40 g,0.00 g,0.00 g,0.00 g,0.00 g,0.20 g,0.20 g,12.16 g,2.139 g,2.608 g,6.110 g,37.00 mg,0,2.02 g,0,0,54.66 g,دينيز، مقلي، مغطى بالبقسماط أو بالخبز، فيليه السمك +3476,"Alcoholic beverage, Riesling, white, table, wine",100 g,80,0g,,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.07 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.74 g,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,9.5 g,0.17 g,0,0,86.56 g,مشروب كحولي، ريزلينج، أبيض، مائدة، نبيذ +3477,"Pizza, cooked, frozen, thick crust, meat topping",100 g,274,12g,4.3g,21mg,690.00 mg,26.3 mg,101.00 mcg,56.00 mcg,2.567 mg,0.450 mg,0.136 mg,0.259 mg,292.00 IU,49.00 mcg,0.00 mcg,93.00 mcg,0.00 mcg,23.00 mcg,0,0.45 mcg,0.103 mg,1.1 mg,0.00 IU,0.88 mg,0.88 mg,7.6 mcg,150.00 mg,0.113 mg,1.70 mg,25.00 mg,0.358 mg,209.00 mg,201.00 mg,22.2 mcg,1.36 mg,11.76 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,30.76 g,2.3 g,3.88 g,0,0,0,0,0,0,11.52 g,4.283 g,3.355 g,2.496 g,21.00 mg,0.0 g,2.69 g,0.00 mg,0.00 mg,43.27 g,بيتزا، مطبوخة، مجمدة، قشرة سميكة، طبقة لحم +3478,"Soup, condensed, canned, manhattan, clam chowder",100 g,61,1.8g,0.3g,2mg,698.00 mg,0,8.00 mcg,0.00 mcg,0.650 mg,0.150 mg,0.032 mg,0.024 mg,762.00 IU,41.00 mcg,87.00 mcg,399.00 mcg,15.00 mcg,27.00 mcg,0,3.23 mcg,0.080 mg,3.2 mg,0,1.03 mg,1.03 mg,5.5 mcg,19.00 mg,0.100 mg,1.30 mg,8.00 mg,0.300 mg,33.00 mg,150.00 mg,7.5 mcg,0.74 mg,1.74 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,9.74 g,1.2 g,2.70 g,0,0,0,0,0,0,1.76 g,0.305 g,0.305 g,1.027 g,2.00 mg,0.0 g,2.46 g,0.00 mg,0.00 mg,84.30 g,حساء، مكثف، معلب، مانهاتن، حساء البطلينوس +3479,"MURRAY, Lemon Creme Sandwich Cookies, SUGAR FREE",100 g,469,24g,7.8g,0,189.00 mg,0,70.00 mcg,0,2.700 mg,0,0.230 mg,0.350 mg,0,0,0,0,0,0,0,0,0.040 mg,0,0,0,0,0,0,0,2.20 mg,10.00 mg,0,53.00 mg,62.00 mg,0,0.30 mg,4.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,68.30 g,3.3 g,1.20 g,0,0,0,0,0,0,23.90 g,7.800 g,5.400 g,8.800 g,0.00 mg,0,0,0,0,3.00 g,موري، بسكويت الليمون كريم ساندويتش، خالي من السكر +3480,"Cereals ready-to-eat, KELLOGG'S MUESLIX, KELLOGG",100 g,355,5.4g,0.6g,0,239.00 mg,22.4 mg,727.00 mcg,708.00 mcg,9.100 mg,0,0.760 mg,0.680 mg,545.00 IU,157.00 mcg,7.00 mcg,12.00 mcg,0.00 mcg,259.00 mcg,0,10.89 mcg,3.640 mg,0.3 mg,29.00 IU,9.82 mg,9.82 mg,1.6 mcg,36.00 mg,0.329 mg,8.19 mg,67.00 mg,0,225.00 mg,324.00 mg,21.2 mcg,2.59 mg,8.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,74.90 g,7.7 g,25.10 g,0,0,0,0,0,0,5.40 g,0.600 g,2.500 g,1.390 g,0.00 mg,0.0 g,1.10 g,0.00 mg,0.00 mg,10.00 g,حبوب جاهزة للأكل، كيلوجز ميوزليكس، كيلوج +3481,"Cornmeal, enriched, degermed, self-rising, white",100 g,355,1.7g,0.2g,0,1348.00 mg,0,233.00 mcg,202.00 mcg,4.566 mg,0,0.387 mg,0.678 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.390 mg,0.0 mg,0.00 IU,0,0,0,350.00 mg,0.130 mg,4.73 mg,49.00 mg,0,623.00 mg,170.00 mg,0,1.00 mg,8.41 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,74.79 g,7.1 g,0,0,0,0,0,0,0,1.72 g,0.234 g,0.429 g,0.739 g,0.00 mg,0,4.91 g,0,0,10.17 g,دقيق الذرة، مدعم، منزوع الجراثيم، ذاتي الرفع، أبيض +3482,"Babyfood, junior, applesauce and cherries, fruit",100 g,51,0g,,0,1.00 mg,4.6 mg,0.00 mcg,0.00 mcg,0.140 mg,0.130 mg,0.030 mg,0.010 mg,45.00 IU,2.00 mcg,0.00 mcg,24.00 mcg,6.00 mcg,47.00 mcg,0,0.00 mcg,0.039 mg,42.8 mg,0.00 IU,0.06 mg,0.06 mg,1.2 mcg,1.00 mg,0.046 mg,0.30 mg,4.00 mg,0,8.00 mg,132.00 mg,0.3 mcg,0.03 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,14.10 g,1.1 g,10.61 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.30 g,0.00 mg,0.00 mg,85.60 g,أغذية الأطفال، صغيرة، صلصة التفاح والكرز، فاكهة +3483,"Babyfood, junior, applesauce and apricots, fruit",100 g,47,0.2g,,0,0.00 mg,3.1 mg,1.00 mcg,0.00 mcg,0.145 mg,0.125 mg,0.030 mg,0.014 mg,33.00 IU,2.00 mcg,0.00 mcg,15.00 mcg,11.00 mcg,15.00 mcg,0,0.00 mcg,0.030 mg,17.9 mg,0.00 IU,0.04 mg,0.04 mg,0.5 mcg,6.00 mg,0.044 mg,0.26 mg,4.00 mg,0,10.00 mg,109.00 mg,0.3 mcg,0.03 mg,0.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,12.40 g,1.8 g,8.72 g,5.21 g,0.00 g,2.81 g,0.00 g,0.00 g,0.70 g,0.20 g,0.028 g,0.030 g,0.051 g,0.00 mg,0.0 g,0.24 g,0.00 mg,0.00 mg,86.90 g,أغذية الأطفال، صغيرة، صلصة التفاح والمشمش، فاكهة +3484,"Cookies, enriched, commercially prepared, butter",100 g,467,19g,11g,117mg,282.00 mg,6.5 mg,76.00 mcg,70.00 mcg,3.190 mg,0.488 mg,0.335 mg,0.370 mg,673.00 IU,165.00 mcg,0.00 mcg,35.00 mcg,1.00 mcg,22.00 mcg,0,0.36 mcg,0.036 mg,0.0 mg,16.00 IU,0.58 mg,0.58 mg,1.7 mcg,29.00 mg,0.200 mg,2.22 mg,12.00 mg,0.170 mg,102.00 mg,111.00 mg,8.4 mcg,0.38 mg,6.10 g,0.224 g,0.261 g,0.371 g,0.122 g,1.618 g,0.194 g,0.136 g,0,0.277 g,0.471 g,0.308 g,0.131 g,0.299 g,0.566 g,0.354 g,0.215 g,0.084 g,0.211 g,0.315 g,68.90 g,0.8 g,20.24 g,0,0,0,0,0,0,18.80 g,11.051 g,5.522 g,0.982 g,117.00 mg,0.0 g,1.50 g,0.00 mg,0.00 mg,4.60 g,بسكويت، مدعم، محضر تجاريًا، بالزبدة +3485,"SPAGHETTIOS, SpaghettiOs A to Z's with Meatballs",100 g,95,2.8g,1g,8mg,238.00 mg,0,40.00 mcg,0,1.190 mg,0,0.101 mg,0.060 mg,198.00 IU,0,0,0,0,0,0,0.00 mcg,0.000 mg,2.4 mg,16.00 IU,0.00 mg,0.00 mg,0,60.00 mg,0,0.43 mg,0.00 mg,0,0.00 mg,282.00 mg,0,0.12 mg,4.37 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,12.70 g,1.6 g,3.17 g,0,0,0,0,0,0,2.78 g,0.992 g,1.190 g,0.397 g,8.00 mg,0,2.06 g,0,0,78.10 g,سباغيتوز، سباغيتي أوز من الألف إلى الياء مع كرات اللحم +3486,"Soup, condensed, canned, tomato beef with noodle",100 g,112,3.4g,1.3g,3mg,731.00 mg,0,15.00 mcg,9.00 mcg,1.490 mg,0.150 mg,0.071 mg,0.067 mg,425.00 IU,21.00 mcg,0,0,0,0,0,0.15 mcg,0.070 mg,0.0 mg,0,0.62 mg,0.62 mg,0,14.00 mg,0.100 mg,0.89 mg,6.00 mg,0.200 mg,45.00 mg,176.00 mg,4.0 mcg,0.60 mg,3.55 g,0.164 g,0.145 g,0.260 g,0.042 g,0.980 g,0.166 g,0.082 g,0,0.137 g,0.231 g,0.193 g,0.066 g,0.143 g,0.229 g,0.127 g,0.114 g,0.034 g,0.092 g,0.153 g,16.87 g,1.2 g,0,0,0,0,0,0,0,3.42 g,1.270 g,1.380 g,0.540 g,3.00 mg,0.0 g,2.08 g,0,0,74.08 g,حساء، مكثف، معلب، لحم بقري بالطماطم مع النودلز +3487,"Escarole, no salt added, drained, boiled, cooked",100 g,19,0.2g,,0,19.00 mg,15.4 mg,78.00 mcg,0.00 mcg,0.312 mg,0.826 mg,0.062 mg,0.059 mg,1888.00 IU,94.00 mcg,0.00 mcg,1133.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.016 mg,3.3 mg,0.00 IU,0.40 mg,0.40 mg,211.9 mcg,46.00 mg,0.087 mg,0.72 mg,13.00 mg,0.385 mg,22.00 mg,245.00 mg,0.2 mcg,0.69 mg,1.15 g,0.057 g,0.057 g,0.119 g,0.009 g,0.152 g,0.053 g,0.021 g,0,0.066 g,0.090 g,0.058 g,0.013 g,0.049 g,0.054 g,0.045 g,0.046 g,0.005 g,0.037 g,0.058 g,3.07 g,2.8 g,0.23 g,0,0,0,0,0,0,0.18 g,0.042 g,0.004 g,0.081 g,0.00 mg,0.0 g,1.30 g,0.00 mg,0.00 mg,94.29 g,هندباء برية، بدون إضافة ملح، مصفاة، مسلوقة، مطبوخة +3488,"Babyfood, strained, creamed, spinach, vegetables",100 g,37,1.3g,0.7g,5mg,49.00 mg,16.1 mg,61.00 mcg,0.00 mcg,0.216 mg,0,0.104 mg,0.015 mg,4170.00 IU,227.00 mcg,0.00 mcg,2456.00 mcg,0.00 mcg,4505.00 mcg,0,0.06 mcg,0.075 mg,8.7 mg,0.00 IU,0.83 mg,0.83 mg,196.7 mcg,89.00 mg,0.060 mg,0.62 mg,55.00 mg,0,54.00 mg,191.00 mg,2.4 mcg,0.31 mg,2.50 g,0.117 g,0.152 g,0.203 g,0.031 g,0.421 g,0.097 g,0.064 g,0,0.112 g,0.221 g,0.148 g,0.055 g,0.096 g,0.207 g,0.103 g,0.101 g,0.036 g,0.115 g,0.151 g,5.70 g,1.8 g,2.33 g,0,0,0,0,0,0,1.30 g,0.702 g,0.332 g,0.133 g,5.00 mg,0.0 g,1.00 g,0.00 mg,0.00 mg,89.60 g,أغذية الأطفال، مهروسة، بالكريمة، سبانخ، خضروات +3489,"CAMPBELL'S CHUNKY Soups, Hearty Beef Barley Soup",100 g,56,0.9g,0.4g,4mg,308.00 mg,0,12.00 mcg,0,1.047 mg,0.210 mg,0.085 mg,0.027 mg,157.00 IU,0,27.00 mcg,81.00 mcg,0.00 mcg,49.00 mcg,0,0.17 mcg,0.094 mg,0.8 mg,0,0.08 mg,0.08 mg,0,10.00 mg,0.063 mg,0.49 mg,10.00 mg,0.096 mg,55.00 mg,129.00 mg,2.2 mcg,0.54 mg,2.89 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.98 g,1.0 g,1.17 g,0.30 g,0.00 g,0.20 g,0.00 g,0.00 g,0.67 g,0.92 g,0.377 g,0.381 g,0.137 g,4.00 mg,0,0.98 g,0,0,86.23 g,كامبل تشونكي سوبس، حساء الشعير باللحم البقري +3490,"Fruit juice smoothie, GREEN MACHINE, NAKED JUICE",100 g,53,0.3g,0.1g,0,6.00 mg,4.3 mg,15.00 mcg,0.00 mcg,0.290 mg,0,0.090 mg,0.070 mg,428.00 IU,21.00 mcg,5.00 mcg,247.00 mcg,15.00 mcg,183.00 mcg,0,0.63 mcg,0.075 mg,8.2 mg,0.00 IU,0.30 mg,0.30 mg,21.2 mcg,11.00 mg,0.053 mg,0.42 mg,10.00 mg,0.215 mg,15.00 mg,165.00 mg,0.4 mcg,0.06 mg,0.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,12.53 g,0.7 g,11.15 g,5.55 g,0.00 g,2.75 g,0.00 g,0.00 g,2.85 g,0.26 g,0.053 g,0.040 g,0.073 g,0.00 mg,0.0 g,0.36 g,0.00 mg,0.00 mg,86.25 g,عصير الفاكهة، جرين ماشين، عصير عاري +3491,"Crustaceans, home recipe, crab cakes, blue, crab",100 g,155,7.5g,1.5g,150mg,330.00 mg,0,53.00 mcg,12.00 mcg,2.900 mg,0.500 mg,0.080 mg,0.090 mg,252.00 IU,57.00 mcg,0,0,0,0,0,5.94 mcg,0.170 mg,2.8 mg,0,0,0,0,105.00 mg,0.610 mg,1.08 mg,33.00 mg,0.190 mg,213.00 mg,324.00 mg,40.7 mcg,4.09 mg,20.21 g,1.145 g,1.730 g,2.083 g,0.239 g,3.396 g,1.180 g,0.414 g,0,0.996 g,1.617 g,1.733 g,0.569 g,0.870 g,0.676 g,0.841 g,0.828 g,0.281 g,0.682 g,0.980 g,0.48 g,0.0 g,0,0,0,0,0,0,0,7.52 g,1.483 g,2.815 g,2.273 g,150.00 mg,0,2.10 g,0,0,71.00 g,قشريات، وصفة منزلية، كعك سرطان البحر، أزرق، سرطان البحر +3492,"Beef, raw, thymus, variety meats and by-products",100 g,236,20g,7g,223mg,96.00 mg,0,2.00 mcg,0.00 mcg,3.452 mg,3.026 mg,0.345 mg,0.109 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.13 mcg,0.160 mg,34.0 mg,0,0,0,0,7.00 mg,0.048 mg,2.10 mg,14.00 mg,0.120 mg,393.00 mg,360.00 mg,18.1 mcg,2.06 mg,12.18 g,0.624 g,0.803 g,1.169 g,0.156 g,1.021 g,0.743 g,0.214 g,0,0.415 g,0.813 g,1.013 g,0.170 g,0.349 g,0.624 g,0.487 g,0.440 g,0.094 g,0.532 g,0.528 g,0.00 g,0.0 g,0,0,0,0,0,0,0,20.35 g,7.010 g,7.050 g,3.800 g,223.00 mg,0.0 g,1.38 g,0,0,67.80 g,لحم بقري، نيء، غدة زعترية، لحوم متنوعة ومنتجات ثانوية +3493,"Beef, raw, spleen, variety meats and by-products",100 g,105,3g,1g,263mg,85.00 mg,0,4.00 mcg,0.00 mcg,8.400 mg,1.081 mg,0.370 mg,0.050 mg,0.00 IU,0.00 mcg,0,0,0,0,0,5.68 mcg,0.070 mg,45.5 mg,0,0,0,0,9.00 mg,0.168 mg,44.55 mg,22.00 mg,0.073 mg,296.00 mg,429.00 mg,62.2 mcg,2.11 mg,18.30 g,1.417 g,1.060 g,1.291 g,0.530 g,1.672 g,1.107 g,0.656 g,0,0.706 g,1.616 g,1.323 g,0.337 g,0.735 g,1.107 g,0.632 g,0.720 g,0.190 g,0.521 g,1.101 g,0.00 g,0.0 g,0,0,0,0,0,0,0,3.00 g,1.000 g,0.780 g,0.220 g,263.00 mg,0,1.38 g,0,0,77.20 g,لحم بقري، نيء، طحال، لحوم متنوعة ومنتجات ثانوية +3494,"Beef, raw, tongue, variety meats and by-products",100 g,224,16g,7g,87mg,69.00 mg,0,7.00 mcg,0.00 mcg,4.240 mg,0.653 mg,0.340 mg,0.125 mg,0.00 IU,0.00 mcg,0,0,0,0,0,3.79 mcg,0.310 mg,3.1 mg,0,0,0,0,6.00 mg,0.170 mg,2.95 mg,16.00 mg,0.026 mg,133.00 mg,315.00 mg,9.4 mcg,2.87 mg,14.90 g,0.858 g,0.949 g,1.361 g,0.195 g,2.053 g,0.894 g,0.386 g,0,0.641 g,1.113 g,1.149 g,0.315 g,0.615 g,0.696 g,0.601 g,0.648 g,0.114 g,0.482 g,0.713 g,3.68 g,0.0 g,0,0,0,0,0,0,0,16.09 g,7.000 g,7.240 g,0.900 g,87.00 mg,0.0 g,0.80 g,0,0,64.53 g,لحم بقري، نيء، لسان، لحوم متنوعة ومنتجات ثانوية +3495,"Lettuce, raw, iceberg (includes crisphead types)",100 g,14,0.1g,,0,10.00 mg,6.7 mg,29.00 mcg,0.00 mcg,0.123 mg,0.091 mg,0.025 mg,0.041 mg,502.00 IU,25.00 mcg,4.00 mcg,299.00 mcg,0.00 mcg,277.00 mcg,0,0.00 mcg,0.042 mg,2.8 mg,0.00 IU,0.18 mg,0.18 mg,24.1 mcg,18.00 mg,0.025 mg,0.41 mg,7.00 mg,0.125 mg,20.00 mg,141.00 mg,0.1 mcg,0.15 mg,0.90 g,0.025 g,0.015 g,0.125 g,0.005 g,0.194 g,0.015 g,0.009 g,0,0.018 g,0.025 g,0.024 g,0.005 g,0.023 g,0.010 g,0.025 g,0.025 g,0.009 g,0.007 g,0.024 g,2.97 g,1.2 g,1.97 g,1.00 g,0.00 g,0.91 g,0.00 g,0.00 g,0.05 g,0.14 g,0.018 g,0.006 g,0.074 g,0.00 mg,0.0 g,0.36 g,0.00 mg,0.00 mg,95.64 g,خس، نيء، جبل الجليد (يشمل أنواع الرأس المقرمشة) +3496,"MURRAY, Chocolate Chip Cookies, SOUTHERN KITCHEN",100 g,493,24g,9.1g,0,493.00 mg,0,71.00 mcg,0,2.700 mg,0,0.230 mg,0.360 mg,0,0,0,0,0,0,0,0,0.020 mg,0,0,0,0,0,0,0,3.30 mg,36.00 mg,0,130.00 mg,134.00 mg,0,0.70 mg,5.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,66.50 g,2.5 g,30.50 g,0,0,0,0,0,0,23.70 g,9.100 g,6.000 g,7.200 g,0.00 mg,0,0,0,0,3.00 g,موري، بسكويت رقائق الشوكولاتة، ساوثرن كيتشن +3497,"Fish, drained solids, canned in oil, white, tuna",100 g,186,8.1g,1.3g,31mg,396.00 mg,0,5.00 mcg,0.00 mcg,11.698 mg,0.370 mg,0.079 mg,0.017 mg,16.00 IU,5.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.20 mcg,0.430 mg,0.0 mg,0,2.30 mg,2.30 mg,6.9 mcg,4.00 mg,0.130 mg,0.65 mg,34.00 mg,0.016 mg,267.00 mg,333.00 mg,60.1 mcg,0.47 mg,26.53 g,1.605 g,1.588 g,2.717 g,0.284 g,3.961 g,1.274 g,0.781 g,0,1.223 g,2.156 g,2.437 g,0.785 g,1.036 g,0.938 g,1.082 g,1.163 g,0.297 g,0.896 g,1.367 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,8.08 g,1.280 g,3.262 g,2.972 g,31.00 mg,0.0 g,2.18 g,0.00 mg,0.00 mg,64.02 g,سمك، مواد صلبة مصفاة، معلب في الزيت، أبيض، تونة +3498,"Okra, with salt, drained, boiled, cooked, frozen",100 g,34,0.2g,0.1g,0,239.00 mg,11.1 mg,100.00 mcg,0.00 mcg,0.616 mg,0.209 mg,0.096 mg,0.073 mg,305.00 IU,15.00 mcg,0.00 mcg,183.00 mcg,0.00 mcg,420.00 mcg,0,0.00 mcg,0.037 mg,9.6 mg,0.00 IU,0.32 mg,0.32 mg,47.8 mcg,74.00 mg,0.076 mg,0.52 mg,40.00 mg,0.844 mg,37.00 mg,184.00 mg,0.6 mcg,0.49 mg,1.63 g,0.061 g,0.071 g,0.122 g,0.016 g,0.228 g,0.037 g,0.026 g,0,0.058 g,0.089 g,0.068 g,0.018 g,0.055 g,0.038 g,0.037 g,0.055 g,0.014 g,0.073 g,0.077 g,6.41 g,2.1 g,2.87 g,0,0,0,0,0,0,0.24 g,0.063 g,0.040 g,0.064 g,0.00 mg,0.0 g,0.59 g,0.00 mg,0.00 mg,91.12 g,بامية، بالملح، مصفاة، مسلوقة، مطبوخة، مجمدة +3499,"CAMPBELL'S Red and White, condensed, Lentil Soup",100 g,111,0.8g,0.4g,0,635.00 mg,0,0,0,0,0,0,0,595.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,32.00 mg,0,2.14 mg,0,0,0,270.00 mg,0,0,6.35 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,19.05 g,4.0 g,1.59 g,0,0,0,0,0,0,0.79 g,0.397 g,0.000 g,0.397 g,0.00 mg,0,2.61 g,0,0,71.20 g,كامبل، ريد آند وايت، مكثف، حساء العدس +3500,"Duck, meat (Alaska Native), white-winged, scoter",100 g,84,0.4g,,0,0,0,0,0,0,0,0,0,280.00 IU,0,0,0,0,0,0,0,0,0,0,0,0,0,8.00 mg,0,0,0,0,0,0,0,0,20.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0,0,0,0.40 g,0,0,0,0,0,0.40 g,0,0,79.00 g,بط، لحم (ألاسكا الأصلية)، أبيض الجناح، سكوتر +3501,"Fish, raw (Alaska Native), coho (silver), salmon",100 g,140,5.6g,0.9g,58mg,58.00 mg,0,13.00 mcg,0.00 mcg,7.930 mg,1.230 mg,0.189 mg,0.152 mg,100.00 IU,30.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,8.52 mcg,0.225 mg,0.0 mg,0,0.81 mg,0.81 mg,0.2 mcg,5.00 mg,0.051 mg,0.55 mg,28.00 mg,0,240.00 mg,380.00 mg,27.6 mcg,0.41 mg,22.56 g,1.290 g,1.140 g,2.650 g,0.250 g,3.100 g,0.970 g,0.490 g,0,0.900 g,1.610 g,1.810 g,0.710 g,0.910 g,0.780 g,0.840 g,0.970 g,0.330 g,0.720 g,1.030 g,0.00 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,5.57 g,0.904 g,1.790 g,2.410 g,58.00 mg,0.0 g,1.24 g,0.00 mg,0.00 mg,69.38 g,سمك، نيء (ألاسكا الأصلية)، كوهو (فضي)، سلمون +3502,"Crackers, LA MODERNA RIKIS CREAM CRACKERS, cream",100 g,464,20g,2.6g,0,752.00 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.80 mcg,0,0,0,0,0,0,734.00 mg,0.113 mg,6.64 mg,28.00 mg,0.845 mg,100.00 mg,117.00 mg,0,4.11 mg,7.19 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,64.88 g,2.4 g,10.41 g,1.10 g,0.00 g,0.95 g,0.00 g,0.39 g,7.97 g,19.50 g,2.634 g,14.468 g,1.265 g,0,0,3.95 g,0,0,4.48 g,مقرمشات، لا مودينا ريكيس كريم كراكرز، كريمة +3503,"Beans, raw, mature seeds, california red, kidney",100 g,330,0.3g,,0,11.00 mg,0,394.00 mcg,0.00 mcg,2.060 mg,0.780 mg,0.219 mg,0.529 mg,8.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.397 mg,4.5 mg,0.00 IU,0,0,0,195.00 mg,1.100 mg,9.35 mg,160.00 mg,1.000 mg,405.00 mg,1490.00 mg,3.2 mcg,2.55 mg,24.37 g,1.022 g,1.509 g,2.948 g,0.265 g,3.717 g,0.952 g,0.679 g,0,1.076 g,1.946 g,1.673 g,0.367 g,1.318 g,1.034 g,1.326 g,1.026 g,0.289 g,0.686 g,1.275 g,59.80 g,24.9 g,0,0,0,0,0,0,0,0.25 g,0.036 g,0.019 g,0.138 g,0.00 mg,0,3.83 g,0,0,11.75 g,فاصوليا، نيئة، بذور ناضجة، حمراء كاليفورنيا، كلوية +3504,"Cereals ready-to-eat, Honey BUZZERS, MALT-O-MEAL",100 g,379,1.7g,0.6g,0,759.00 mg,0,690.00 mcg,0,17.241 mg,0,1.466 mg,1.293 mg,1724.00 IU,0,0,0,0,0,0,5.17 mcg,1.724 mg,20.7 mg,138.00 IU,0,0,0,14.00 mg,0,31.03 mg,28.00 mg,0,69.00 mg,121.00 mg,0,12.93 mg,3.45 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,89.66 g,3.4 g,37.93 g,0,0,0,0,0,0,1.72 g,0.585 g,0.495 g,0.585 g,0.00 mg,0,3.29 g,0,0,1.88 g,حبوب جاهزة للأكل، هوني بازرز، مالت أو ميل +3505,"Milk, with added vitamin D, 3.25% milkfat, whole",100 g,61,3.3g,1.9g,10mg,43.00 mg,14.3 mg,5.00 mcg,0.00 mcg,0.089 mg,0.373 mg,0.169 mg,0.046 mg,162.00 IU,46.00 mcg,0.00 mcg,7.00 mcg,0.00 mcg,0.00 mcg,0,0.45 mcg,0.036 mg,0.0 mg,51.00 IU,0.07 mg,0.07 mg,0.3 mcg,113.00 mg,0.025 mg,0.03 mg,10.00 mg,0.004 mg,84.00 mg,132.00 mg,3.7 mcg,0.37 mg,3.15 g,0.107 g,0.090 g,0.270 g,0.019 g,0.708 g,0.062 g,0.095 g,0,0.163 g,0.299 g,0.264 g,0.083 g,0.163 g,0.311 g,0.190 g,0.134 g,0.040 g,0.159 g,0.206 g,4.80 g,0.0 g,5.05 g,0.00 g,0.00 g,0.00 g,5.05 g,0.00 g,0.00 g,3.25 g,1.865 g,0.812 g,0.195 g,10.00 mg,0.0 g,0.67 g,0.00 mg,0.00 mg,88.13 g,حليب، مع إضافة فيتامين د، 3.25٪ دهن الحليب، كامل +3506,"Cereals ready-to-eat, KASHI 7 Whole Grain Flakes",100 g,337,1.5g,0.3g,0,291.00 mg,0,1.00 mcg,0,4.200 mg,0,0.100 mg,0.290 mg,6.00 IU,0,0,0,0,0,0,0,0.200 mg,0.0 mg,0,0.67 mg,0.67 mg,0,29.00 mg,0,2.90 mg,75.00 mg,0,174.00 mg,244.00 mg,0,1.50 mg,11.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,81.40 g,11.8 g,11.30 g,0,0,0,0,0,0,1.50 g,0.300 g,0.400 g,0.600 g,0.00 mg,0,1.85 g,0,0,3.30 g,حبوب جاهزة للأكل، كاشي 7 حبوب كاملة +3507,"Butterbur, without salt, drained, boiled, cooked",100 g,8,0g,,0,4.00 mg,0,4.00 mcg,0.00 mcg,0.100 mg,0.018 mg,0.010 mg,0.010 mg,27.00 IU,1.00 mcg,0,0,0,0,0,0.00 mcg,0.052 mg,18.9 mg,0.00 IU,0,0,0,59.00 mg,0.059 mg,0.10 mg,8.00 mg,0.156 mg,7.00 mg,354.00 mg,0.9 mcg,0.09 mg,0.23 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.16 g,0,0,0,0,0,0,0,0,0.02 g,0,0,0,0.00 mg,0,0.88 g,0,0,96.70 g,زبدة البور، بدون ملح، مصفاة، مسلوقة، مطبوخة +3508,"Burdock root, with salt, drained, boiled, cooked",100 g,88,0.1g,,0,240.00 mg,0,20.00 mcg,0.00 mcg,0.320 mg,0.353 mg,0.058 mg,0.039 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.279 mg,2.6 mg,0.00 IU,0.46 mg,0.46 mg,2.0 mcg,49.00 mg,0.089 mg,0.77 mg,39.00 mg,0.270 mg,93.00 mg,360.00 mg,0.9 mcg,0.38 mg,2.09 g,0.034 g,0.144 g,0.242 g,0.008 g,0.215 g,0.042 g,0.042 g,0,0.041 g,0.044 g,0.092 g,0.012 g,0.045 g,0.071 g,0.034 g,0.035 g,0.008 g,0.024 g,0.046 g,21.15 g,1.8 g,3.55 g,0,0,0,0,0,0,0.14 g,0,0,0,0.00 mg,0,0.98 g,0.00 mg,0.00 mg,75.64 g,جذر الأرقطيون، بالملح، مصفى، مسلوق، مطبوخ +3509,"Beans, with pork and tomato sauce, canned, baked",100 g,94,0.9g,0.3g,7mg,437.00 mg,39.2 mg,15.00 mcg,0.00 mcg,0.494 mg,0.392 mg,0.046 mg,0.052 mg,84.00 IU,4.00 mcg,0.00 mcg,50.00 mcg,0.00 mcg,14.00 mcg,0,0.00 mcg,0.063 mg,3.0 mg,0.00 IU,0.10 mg,0.10 mg,0.5 mcg,56.00 mg,0.213 mg,3.24 mg,34.00 mg,0.302 mg,116.00 mg,295.00 mg,4.7 mcg,5.48 mg,5.15 g,0.185 g,0.230 g,0.603 g,0.042 g,0.743 g,0.185 g,0.118 g,0.000 g,0.223 g,0.383 g,0.327 g,0.040 g,0.238 g,0.258 g,0.295 g,0.140 g,0.075 g,0.118 g,0.253 g,18.69 g,4.0 g,5.67 g,1.03 g,0.00 g,1.20 g,0.00 g,0.09 g,3.36 g,0.93 g,0.293 g,0.277 g,0.157 g,7.00 mg,0.0 g,1.73 g,0.00 mg,0.00 mg,73.50 g,فاصوليا، مع لحم الخنزير وصلصة الطماطم، معلبة، مخبوزة +3510,"Cereals ready-to-eat, QUAKER Puffed Rice, QUAKER",100 g,383,0.9g,0.3g,0,5.00 mg,6.0 mg,154.00 mcg,150.00 mcg,3.525 mg,0,0.265 mg,0.441 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.10 mg,0.10 mg,0.1 mcg,9.00 mg,0.239 mg,2.86 mg,30.00 mg,0,118.00 mg,116.00 mg,10.5 mcg,1.10 mg,7.01 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,87.78 g,1.4 g,0.00 g,0,0,0,0,0,0,0.90 g,0.325 g,0.180 g,0.345 g,0.00 mg,0.0 g,0.41 g,0.00 mg,0.00 mg,3.91 g,حبوب جاهزة للأكل، كويكر بافد رايس، كويكر +3511,"Chard, with salt, drained, boiled, cooked, swiss",100 g,20,0.1g,,0,415.00 mg,28.7 mg,9.00 mcg,0.00 mcg,0.360 mg,0.163 mg,0.086 mg,0.034 mg,6124.00 IU,306.00 mcg,45.00 mcg,3652.00 mcg,0.00 mcg,11015.00 mcg,0,0.00 mcg,0.085 mg,18.0 mg,0.00 IU,1.89 mg,1.89 mg,327.3 mcg,58.00 mg,0.163 mg,2.26 mg,86.00 mg,0.334 mg,33.00 mg,549.00 mg,0.9 mcg,0.33 mg,1.88 g,0,0.122 g,0,0,0,0,0.038 g,0,0.154 g,0.135 g,0.103 g,0.020 g,0.114 g,0,0,0.086 g,0.018 g,0,0.114 g,4.13 g,2.1 g,1.10 g,0,0,0,0,0,0,0.08 g,0,0,0,0.00 mg,0,1.26 g,0.00 mg,0.00 mg,92.65 g,سلق، بالملح، مصفى، مسلوق، مطبوخ، سويسري +3512,"Crustaceans, raw (not previously frozen), shrimp",100 g,85,0.5g,0.1g,161mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,20.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0,0,0,0.51 g,0.101 g,0.086 g,0.152 g,161.00 mg,0,1.23 g,0,0,78.45 g,قشريات، نيئة (غير مجمدة مسبقًا)، جمبري +3513,"MORNINGSTAR FARMS Veggie Dog, unprepared, frozen",100 g,126,1.3g,0.2g,0,1076.00 mg,0,2.00 mcg,0,25.700 mg,0,1.400 mg,0.040 mg,102.00 IU,0,0,0,0,0,0,0.00 mcg,0.490 mg,0.0 mg,0.00 IU,0,0,0,19.00 mg,0,1.20 mg,0,0,52.00 mg,37.00 mg,0,1.00 mg,17.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.20 g,2.3 g,4.40 g,0,0,0,0,0,0,1.30 g,0.200 g,0.200 g,0.600 g,0.00 mg,0,6.10 g,0,0,64.00 g,مورنينج ستار فارمز فيجي دوج، غير مُجهزة، مجمدة +3514,"Cookies, lowfat, plain or honey, graham crackers",100 g,386,5.7g,,0,629.00 mg,12.3 mg,80.00 mcg,54.00 mcg,3.818 mg,0,0.236 mg,0.453 mg,4.00 IU,0.00 mcg,0.00 mcg,2.00 mcg,0.00 mcg,105.00 mcg,0,0.00 mcg,0.158 mg,0.0 mg,0.00 IU,0.86 mg,0.86 mg,2.5 mcg,429.00 mg,0.197 mg,3.09 mg,56.00 mg,0,163.00 mg,171.00 mg,33.7 mcg,1.16 mg,5.71 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,77.96 g,5.7 g,22.86 g,0,0,0,0,0,0,5.71 g,0.000 g,1.718 g,3.367 g,0.00 mg,0.0 g,2.60 g,0.00 mg,0.00 mg,8.01 g,بسكويت، قليل الدسم، عادي أو عسل، بسكويت غراهام +3515,"Cereals ready-to-eat, KELLOGG SCOOBY-DOO! cereal",100 g,376,4.1g,0.6g,0,344.00 mg,0,625.00 mcg,0,15.600 mg,0,1.330 mg,1.160 mg,1667.00 IU,0,0,0,0,0,0,5.00 mcg,1.550 mg,47.0 mg,133.00 IU,0,0,0,22.00 mg,0,28.10 mg,84.00 mg,0,193.00 mg,289.00 mg,0,5.00 mg,8.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,84.00 g,9.8 g,18.50 g,0,0,0,0,0,0,4.09 g,0.600 g,1.600 g,1.700 g,0.00 mg,0,1.00 g,0,0,2.29 g,حبوب جاهزة للأكل، كيلوجز سكوبي-دو! حبوب +3516,"Beverages, Orchard Blend, V8 SPLASH Juice Drinks",100 g,33,0g,,0,21.00 mg,0,0,0,0,0,0,0,2058.00 IU,0,0,0,0,0,0,0,0,24.7 mg,0,1.11 mg,1.11 mg,0,0,0,0,0,0,0,10.00 mg,0,0,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.82 g,0,7.82 g,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0.10 g,0,0,92.20 g,مشروبات، أوركياد بليند، عصائر في 8 سبلاش +3517,"Biscuits, prepared, dry mix, plain or buttermilk",100 g,335,12g,2.8g,4mg,955.00 mg,0,52.00 mcg,46.00 mcg,3.021 mg,0.548 mg,0.357 mg,0.350 mg,94.00 IU,26.00 mcg,0,0,0,0,0,0.21 mcg,0.068 mg,0.4 mg,0,0,0,0,185.00 mg,0.116 mg,2.05 mg,25.00 mg,0.249 mg,470.00 mg,188.00 mg,6.2 mcg,0.61 mg,7.30 g,0.239 g,0.281 g,0.373 g,0.133 g,2.172 g,0.232 g,0.167 g,0,0.296 g,0.549 g,0.267 g,0.139 g,0.355 g,0.791 g,0.364 g,0.234 g,0.091 g,0.245 g,0.339 g,48.40 g,1.8 g,0,0,0,0,0,0,0,12.10 g,2.789 g,4.206 g,4.305 g,4.00 mg,0,3.30 g,0,0,28.90 g,بسكويت، مُجهز، مزيج جاف، عادي أو باللبن +3518,"WORTHINGTON Vegetable Steaks, unprepared, canned",100 g,113,1.2g,,0,417.00 mg,0,0,0,5.600 mg,0,0.100 mg,0.700 mg,0.00 IU,0.00 mcg,0,0,0,0,0,4.20 mcg,0.300 mg,0.0 mg,0,0,0,0,6.00 mg,0,3.80 mg,0,0,77.00 mg,32.00 mg,0,1.10 mg,20.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.10 g,2.2 g,0.50 g,0,0,0,0,0,0,1.20 g,0,0,0,0.00 mg,0,1.30 g,0,0,71.80 g,وورثينجتون ستيك الخضار، غير مُجهزة، معلبة +3519,"Fish, dry heat, cooked, farmed, Atlantic, salmon",100 g,206,12g,2.4g,63mg,61.00 mg,90.5 mg,34.00 mcg,0.00 mcg,8.045 mg,1.475 mg,0.135 mg,0.340 mg,230.00 IU,69.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.80 mcg,0.647 mg,3.7 mg,526.00 IU,1.14 mg,1.14 mg,0.1 mcg,15.00 mg,0.049 mg,0.34 mg,30.00 mg,0.016 mg,252.00 mg,384.00 mg,41.4 mcg,0.43 mg,22.10 g,1.337 g,1.322 g,2.263 g,0.237 g,3.299 g,1.061 g,0.651 g,0,1.018 g,1.796 g,2.030 g,0.654 g,0.863 g,0.781 g,0.902 g,0.969 g,0.248 g,0.746 g,1.139 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,12.35 g,2.397 g,4.181 g,4.553 g,63.00 mg,0.0 g,1.15 g,0.00 mg,0.00 mg,64.75 g,سمك، حرارة جافة، مطبوخ، مستزرع، أطلسي، سلمون +3520,"Fish, dry heat, cooked, farmed, channel, catfish",100 g,144,7.2g,1.6g,66mg,119.00 mg,78.7 mg,12.00 mcg,0.00 mcg,2.548 mg,0.811 mg,0.100 mg,0.024 mg,2.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.78 mcg,0.177 mg,0.0 mg,10.00 IU,0.97 mg,0.97 mg,2.5 mcg,9.00 mg,0.039 mg,0.28 mg,23.00 mg,0.018 mg,247.00 mg,366.00 mg,9.9 mcg,0.58 mg,18.44 g,1.041 g,1.151 g,1.800 g,0.196 g,2.620 g,0.931 g,0.404 g,0,0.820 g,1.396 g,1.677 g,0.539 g,0.735 g,0.686 g,0.698 g,0.833 g,0.220 g,0.612 g,0.894 g,0.00 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0,7.19 g,1.586 g,3.115 g,1.354 g,66.00 mg,0.0 g,1.28 g,0.00 mg,0.00 mg,74.65 g,سمك، حرارة جافة، مطبوخ، مستزرع، قناة، سمك السلور +3521,"Babyfood, strained, vegetables and bacon, dinner",100 g,69,3g,1.1g,4mg,49.00 mg,16.4 mg,3.00 mcg,0.00 mcg,0.474 mg,0.160 mg,0.039 mg,0.032 mg,2284.00 IU,114.00 mcg,515.00 mcg,1112.00 mcg,0.00 mcg,225.00 mcg,0,0.06 mcg,0.058 mg,0.3 mg,1.00 IU,0.51 mg,0.51 mg,9.1 mcg,14.00 mg,0.040 mg,0.30 mg,10.00 mg,0.140 mg,28.00 mg,116.00 mg,1.7 mcg,0.30 mg,1.92 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.81 g,1.7 g,1.77 g,0.36 g,0,0.41 g,0.00 g,0.40 g,0.60 g,2.95 g,1.063 g,1.347 g,0.377 g,4.00 mg,0.0 g,0.40 g,0.00 mg,0.00 mg,85.75 g,أغذية الأطفال، مهروسة، خضروات ولحم الخنزير المقدد، عشاء +3522,KRAFT VELVEETA Pasteurized Process Cheese Spread,100 g,303,22g,14g,80mg,1499.00 mg,0,0,0,0,0,0.350 mg,0,1107.00 IU,0,0,0,0,0,0,0,0,0.2 mg,0,0,0,0,466.00 mg,0,0.18 mg,0,0,863.00 mg,335.00 mg,0,1.84 mg,16.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,9.80 g,0.0 g,8.10 g,0,0,0,0,0,0,22.00 g,14.400 g,0,0,80.00 mg,0,6.00 g,0,0,45.80 g,كرافت فيلفيتا، دهن الجبن المعالج والمبستر +3523,"Beans, unprepared, frozen, immature seeds, pinto",100 g,170,0.5g,0.1g,0,92.00 mg,0,50.00 mcg,0.00 mcg,0.700 mg,0.302 mg,0.120 mg,0.340 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.215 mg,1.0 mg,0.00 IU,0,0,0,58.00 mg,0.098 mg,3.00 mg,60.00 mg,0.546 mg,117.00 mg,756.00 mg,1.5 mcg,0.77 mg,9.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,32.50 g,5.7 g,0,0,0,0,0,0,0,0.50 g,0.061 g,0.037 g,0.291 g,0.00 mg,0,1.40 g,0,0,55.80 g,فاصوليا، غير مُجهزة، مجمدة، بذور غير ناضجة، بينتو +3524,"Cereals, dry, 1 minute cook time, CREAM OF WHEAT",100 g,359,1.5g,0.3g,0,7.00 mg,0,0,0,6.075 mg,0.620 mg,0.375 mg,0.740 mg,0,0,0,0,0,0,0,0,0.092 mg,0.0 mg,0,0.31 mg,0.31 mg,0.0 mcg,801.00 mg,0.211 mg,29.75 mg,45.00 mg,1.347 mg,167.00 mg,151.00 mg,0,1.35 mg,11.77 g,0.367 g,0.450 g,0.522 g,0.180 g,4.005 g,0.455 g,0.250 g,0.000 g,0.412 g,0.850 g,0.355 g,0.180 g,0.560 g,1.564 g,0.580 g,0.212 g,0.115 g,0.162 g,0.512 g,72.63 g,4.4 g,0.51 g,0.00 g,0.00 g,0.00 g,0.00 g,0.10 g,0.41 g,1.47 g,0.295 g,0.183 g,0.849 g,0,0,2.72 g,0,0,11.41 g,حبوب، جافة، دقيقة واحدة وقت الطهي، كريمة القمح +3525,"Veal, raw, tongue, variety meats and by-products",100 g,131,5.5g,2.4g,62mg,82.00 mg,0,5.00 mcg,0.00 mcg,2.220 mg,1.200 mg,0.410 mg,0.170 mg,1.00 IU,0.00 mcg,0,0,0,0,0,6.10 mcg,0.190 mg,5.0 mg,0,0,0,0,7.00 mg,0.200 mg,2.72 mg,17.00 mg,0.023 mg,159.00 mg,271.00 mg,7.0 mcg,2.63 mg,17.18 g,0.960 g,1.005 g,1.462 g,0.171 g,2.333 g,1.008 g,0.392 g,0,0.736 g,1.238 g,1.263 g,0.354 g,0.677 g,0.812 g,0.639 g,0.691 g,0.185 g,0.515 g,0.788 g,1.91 g,0.0 g,0,0,0,0,0,0,0,5.48 g,2.350 g,2.510 g,0.310 g,62.00 mg,0,0.89 g,0,0,74.53 g,لحم العجل، نيء، لسان، لحوم متنوعة ومنتجات ثانوية +3526,"Lamb, raw, tongue, variety meats and by-products",100 g,222,17g,6.6g,156mg,78.00 mg,0,4.00 mcg,0.00 mcg,4.650 mg,0.970 mg,0.380 mg,0.150 mg,0.00 IU,0.00 mcg,0,0,0,0,0,7.20 mcg,0.180 mg,6.0 mg,0,0,0,0,9.00 mg,0.212 mg,2.65 mg,21.00 mg,0.049 mg,184.00 mg,257.00 mg,15.0 mcg,2.32 mg,15.70 g,0.900 g,1.034 g,1.403 g,0.171 g,2.026 g,1.022 g,0.347 g,0,0.613 g,1.117 g,1.112 g,0.333 g,0.586 g,0.826 g,0.618 g,0.710 g,0.159 g,0.465 g,0.752 g,0.00 g,0.0 g,0,0,0,0,0,0,0,17.17 g,6.630 g,8.460 g,1.060 g,156.00 mg,0,0.92 g,0,0,66.60 g,لحم الضأن، نيء، لسان، لحوم متنوعة ومنتجات ثانوية +3527,"Chicken, raw, meat only, leg, broilers or fryers",100 g,120,4.2g,1.1g,91mg,96.00 mg,48.6 mg,4.00 mcg,0.00 mcg,5.578 mg,1.170 mg,0.179 mg,0.087 mg,32.00 IU,10.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,95.00 mcg,0,0.57 mcg,0.406 mg,0.0 mg,1.00 IU,0.18 mg,0.18 mg,2.8 mcg,10.00 mg,0.060 mg,0.78 mg,23.00 mg,0.017 mg,180.00 mg,238.00 mg,21.0 mcg,1.76 mg,19.16 g,1.135 g,1.316 g,1.863 g,0.226 g,3.107 g,0.886 g,0.574 g,0,0.926 g,1.610 g,1.786 g,0.546 g,0.765 g,0.774 g,0.785 g,0.895 g,0.217 g,0.711 g,0.933 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.22 g,1.050 g,1.440 g,0.962 g,91.00 mg,0.0 g,0.95 g,0.00 mg,0.00 mg,76.41 g,دجاج، نيء، لحم فقط، ساق، فروج أو فراخ +3528,"Sweeteners, SPLENDA packets, sucralose, tabletop",100 g,336,0g,,0,0.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0.000 mg,0.00 mg,4.00 mg,0.0 mcg,0.00 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,91.17 g,0.0 g,80.33 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.00 g,0.00 mg,0.00 mg,8.83 g,محليات، عبوات سبيندا، سوكرالوز، للمائدة +3529,"Babyfood, junior, vegetables and chicken, dinner",100 g,53,1.1g,0.3g,7mg,34.00 mg,9.4 mg,3.00 mcg,0.00 mcg,0.628 mg,0.127 mg,0.046 mg,0.025 mg,2612.00 IU,131.00 mcg,592.00 mcg,1270.00 mcg,0.00 mcg,36.00 mcg,0,0.02 mcg,0.046 mg,0.2 mg,2.00 IU,0.16 mg,0.16 mg,2.1 mcg,27.00 mg,0.020 mg,0.33 mg,8.00 mg,0.110 mg,32.00 mg,83.00 mg,2.1 mcg,0.30 mg,2.04 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.66 g,1.1 g,1.46 g,0.24 g,0,0.23 g,0.00 g,0.15 g,0.84 g,1.12 g,0.302 g,0.402 g,0.269 g,7.00 mg,0.0 g,0.42 g,0.00 mg,0.00 mg,87.76 g,أغذية الأطفال، صغيرة، خضروات ودجاج، عشاء +3530,"Pork sausage, unheated, fully cooked, link/patty",100 g,392,37g,12g,74mg,810.00 mg,45.2 mg,0.00 mcg,0.00 mcg,3.984 mg,0.570 mg,0.178 mg,0.241 mg,69.00 IU,21.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.76 mcg,0.143 mg,0.0 mg,48.00 IU,0.68 mg,0.68 mg,3.7 mcg,16.00 mg,0.069 mg,0.92 mg,13.00 mg,0.053 mg,164.00 mg,211.00 mg,20.3 mcg,1.45 mg,13.46 g,0.824 g,0.848 g,1.170 g,0.175 g,2.016 g,0.891 g,0.405 g,0.276 g,0.524 g,1.005 g,0.942 g,0.319 g,0.484 g,0.882 g,0.563 g,0.483 g,0.131 g,0.391 g,0.610 g,0.69 g,0.0 g,0.53 g,0.00 g,0.00 g,0.26 g,0.00 g,0.00 g,0.27 g,37.25 g,12.129 g,14.736 g,6.916 g,74.00 mg,0.0 g,2.63 g,0.00 mg,0.00 mg,45.96 g,سجق لحم خنزير، غير مسخن، مطبوخ بالكامل، وصلة/فطيرة +3531,"Cereals ready-to-eat, KELLOGG'S CRISPIX, KELLOGG",100 g,378,0.8g,0.2g,0,660.00 mg,6.0 mg,966.00 mcg,947.00 mcg,24.100 mg,0.219 mg,2.040 mg,1.800 mg,1724.00 IU,494.00 mcg,0.00 mcg,39.00 mcg,34.00 mcg,196.00 mcg,0,6.19 mcg,2.410 mg,21.0 mg,138.00 IU,0.10 mg,0.10 mg,0.1 mcg,9.00 mg,0.205 mg,28.00 mg,13.00 mg,0,45.00 mg,71.00 mg,12.4 mcg,5.19 mg,6.59 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,87.19 g,1.0 g,12.80 g,0,0,0,0,0,0,0.80 g,0.200 g,0.200 g,0.300 g,0.00 mg,0.0 g,2.40 g,0.00 mg,0.00 mg,3.00 g,حبوب جاهزة للأكل، كيلوجز كريسبكس، كيلوج +3532,"Beverages, sweetened, ready-to-drink, green, tea",100 g,27,0.2g,,0,21.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,1.00 mg,0.005 mg,0.00 mg,0.00 mg,0.073 mg,31.00 mg,12.00 mg,0.0 mcg,0.01 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.20 g,0.0 g,5.32 g,3.12 g,0.00 g,2.19 g,0.00 g,0.00 g,0.00 g,0.22 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.03 g,5.00 mg,1.00 mg,93.54 g,مشروبات، محلاة، جاهزة للشرب، خضراء، شاي +3533,"Chicken, barbecue flavored, glazed, frozen, wing",100 g,211,13g,3.3g,126mg,615.00 mg,0,10.00 mcg,0.00 mcg,5.500 mg,0.545 mg,0.242 mg,0.074 mg,58.00 IU,17.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.40 mcg,0.142 mg,0.0 mg,0,0.36 mg,0.36 mg,0,28.00 mg,0.039 mg,2.41 mg,20.00 mg,0.000 mg,205.00 mg,190.00 mg,33.2 mcg,1.14 mg,19.67 g,1.082 g,1.188 g,1.644 g,0.184 g,2.527 g,1.268 g,0.462 g,0.511 g,0.745 g,1.278 g,1.352 g,0.414 g,0.726 g,0.906 g,0.708 g,0.743 g,0.180 g,0.493 g,0.809 g,3.34 g,0.6 g,2.04 g,0.51 g,0.00 g,1.16 g,0.00 g,0.04 g,0.34 g,12.67 g,3.321 g,5.766 g,2.359 g,126.00 mg,0.0 g,2.53 g,0.00 mg,0.00 mg,61.79 g,دجاج، بنكهة الشواء، لامعة، مجمدة، جناح +3534,"PIZZA HUT 12"" Cheese Pizza, THIN 'N CRISPY Crust",100 g,303,14g,6.9g,34mg,784.00 mg,0,0,0,2.895 mg,0.320 mg,0.276 mg,0.218 mg,374.00 IU,107.00 mcg,0,0,0,0,0,0.89 mcg,0.109 mg,0.0 mg,0,0.84 mg,0.84 mg,8.3 mcg,278.00 mg,0.096 mg,1.71 mg,24.00 mg,0.297 mg,317.00 mg,191.00 mg,23.1 mcg,1.87 mg,15.29 g,0.491 g,0.582 g,1.031 g,0.170 g,4.076 g,0.378 g,0.427 g,0,0.696 g,1.388 g,0.993 g,0.325 g,0.795 g,1.616 g,0.849 g,0.502 g,0.158 g,0.686 g,0.901 g,28.64 g,1.6 g,2.67 g,0.48 g,0.07 g,0.59 g,0.50 g,1.03 g,0.00 g,14.10 g,6.896 g,3.807 g,1.698 g,34.00 mg,0,3.20 g,0,0,38.77 g,بيتزا هت 12 بوصة بيتزا بيبروني، قشرة رقيقة ومقرمشة +3535,"Soup, chunk style, low sodium, beef and mushroom",100 g,69,2.3g,1.6g,6mg,25.00 mg,9.7 mg,5.00 mcg,0.00 mcg,1.130 mg,0,0.110 mg,0.040 mg,1967.00 IU,98.00 mcg,438.00 mcg,961.00 mcg,0.00 mcg,47.00 mcg,0,0.26 mcg,0.060 mg,3.0 mg,0.00 IU,0.22 mg,0.22 mg,3.5 mcg,13.00 mg,0.100 mg,0.97 mg,2.00 mg,0,50.00 mg,140.00 mg,2.2 mcg,1.10 mg,4.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,9.58 g,0.2 g,0.84 g,0,0,0,0,0,0,2.30 g,1.621 g,0.394 g,0.068 g,6.00 mg,0.0 g,0.52 g,0.00 mg,0.00 mg,83.30 g,حساء، مكتنز، قليل الصوديوم، لحم بقري وفطر +3536,"Arrowhead, without salt, drained, boiled, cooked",100 g,78,0.1g,,0,18.00 mg,0,9.00 mcg,0.00 mcg,1.160 mg,0.449 mg,0.060 mg,0.144 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.206 mg,0.3 mg,0.00 IU,0,0,0,7.00 mg,0.135 mg,1.21 mg,49.00 mg,0.285 mg,197.00 mg,881.00 mg,0.6 mcg,0.22 mg,4.49 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,16.14 g,0,0,0,0,0,0,0,0,0.10 g,0,0,0,0.00 mg,0,2.19 g,0,0,77.08 g,رأس السهم، بدون ملح، مصفى، مسلوق، مطبوخ +3537,"Peppers, unprepared, chopped, frozen, red, sweet",100 g,20,0.2g,,0,5.00 mg,4.3 mg,14.00 mcg,0.00 mcg,1.370 mg,0.030 mg,0.038 mg,0.069 mg,2428.00 IU,121.00 mcg,15.00 mcg,1259.00 mcg,380.00 mcg,39.00 mcg,0,0.00 mcg,0.137 mg,58.7 mg,0.00 IU,1.23 mg,1.23 mg,3.8 mcg,9.00 mg,0.053 mg,0.62 mg,8.00 mg,0.117 mg,17.00 mg,91.00 mg,0.2 mcg,0.06 mg,1.08 g,0.044 g,0.052 g,0.154 g,0.021 g,0.142 g,0.040 g,0.022 g,0,0.035 g,0.056 g,0.048 g,0.013 g,0.033 g,0.047 g,0.043 g,0.040 g,0.014 g,0.022 g,0.045 g,4.45 g,1.6 g,3.26 g,0,0,0,0,0,0,0.21 g,0.031 g,0.014 g,0.113 g,0.00 mg,0.0 g,0.30 g,0.00 mg,0.00 mg,93.96 g,فلفل، غير مُجهز، مفروم، مجمد، أحمر، حلو +3538,"Sweet potato, drained solids, syrup pack, canned",100 g,108,0.3g,0.1g,0,39.00 mg,0,8.00 mcg,0.00 mcg,0.340 mg,0.402 mg,0.038 mg,0.025 mg,9169.00 IU,458.00 mcg,0.00 mcg,5501.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.062 mg,10.8 mg,0.00 IU,1.15 mg,1.15 mg,2.6 mcg,17.00 mg,0.167 mg,0.95 mg,12.00 mg,0.615 mg,25.00 mg,193.00 mg,0.8 mcg,0.16 mg,1.28 g,0.070 g,0.060 g,0.220 g,0.010 g,0.126 g,0.058 g,0.024 g,0,0.064 g,0.094 g,0.063 g,0.032 g,0.077 g,0.056 g,0.066 g,0.064 g,0.016 g,0.053 g,0.084 g,25.36 g,3.0 g,5.74 g,0,0,0,0,0,0,0.32 g,0.069 g,0.012 g,0.141 g,0.00 mg,0.0 g,0.57 g,0.00 mg,0.00 mg,72.47 g,بطاطا حلوة، مواد صلبة مصفاة، معبأة بالشراب، معلبة +3539,"Fish, dry (Alaska Native), Pacific, herring eggs",100 g,312,6.6g,,0,0,0,0,0,4.100 mg,0,0.170 mg,0.050 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,29.00 mg,0,0,0,0,808.00 mg,0,0,0,60.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.80 g,0,0,0,0,0,0,0,0,6.60 g,0,0,0,0,0,2.90 g,0,0,27.30 g,سمك، مجفف (ألاسكا الأصلية)، المحيط الهادئ، بيض الرنجة +3540,"Macaroni and cheese loaf, pork and beef, chicken",100 g,228,15g,5.6g,44mg,3.00 mg,0,24.00 mcg,13.00 mcg,2.840 mg,0.528 mg,0.249 mg,0.237 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.68 mcg,0.329 mg,16.7 mg,0,0,0,0,122.00 mg,0.110 mg,1.20 mg,27.00 mg,0.277 mg,173.00 mg,313.00 mg,23.0 mcg,1.51 mg,11.76 g,0.516 g,0.638 g,0.876 g,0.178 g,2.481 g,0.510 g,0.323 g,0,0.541 g,0.904 g,0.722 g,0.266 g,0.497 g,0.828 g,0.505 g,0.444 g,0.144 g,0.380 g,0.591 g,11.63 g,0.0 g,0.00 g,0,0,0,0,0,0,14.96 g,5.614 g,7.614 g,1.657 g,44.00 mg,0.0 g,4.03 g,0.00 mg,0.00 mg,57.63 g,رغيف المعكرونة والجبن، لحم خنزير ولحم بقري، دجاج +3541,"Beverages, frozen concentrate, Fruit punch drink",100 g,162,0g,,0,8.00 mg,0,3.00 mcg,0.00 mcg,0.074 mg,0.028 mg,0.046 mg,0.034 mg,39.00 IU,2.00 mcg,0,0,0,0,0,0.00 mcg,0.021 mg,155.6 mg,0,0,0,0,8.00 mg,0.090 mg,0.30 mg,6.00 mg,0.360 mg,2.00 mg,44.00 mg,0.0 mcg,0.07 mg,0.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,41.40 g,0.4 g,0,0,0,0,0,0,0,0.00 g,0.003 g,0.003 g,0.006 g,0.00 mg,0,0.20 g,0,0,58.20 g,مشروبات، مركز مجمد، مشروب الفاكهة +3542,"Cereals ready-to-eat, COCOA PUFFS, GENERAL MILLS",100 g,383,5.2g,1g,0,564.00 mg,12.2 mg,370.00 mcg,351.00 mcg,18.500 mg,0.388 mg,1.600 mg,1.400 mg,1852.00 IU,527.00 mcg,34.00 mcg,52.00 mcg,0.00 mcg,735.00 mcg,0,5.60 mcg,1.852 mg,22.2 mg,148.00 IU,0.70 mg,0.70 mg,2.1 mcg,370.00 mg,0.148 mg,16.70 mg,59.00 mg,0.369 mg,222.00 mg,272.00 mg,6.5 mcg,13.90 mg,5.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,83.70 g,5.7 g,37.20 g,0,0,0,0,0,0,5.20 g,1.000 g,1.700 g,2.100 g,0.00 mg,0.0 g,3.60 g,6.00 mg,53.00 mg,1.80 g,حبوب جاهزة للأكل، كاكاو بافس، جنرال ميلز +3543,"Cereals ready-to-eat, plain, toasted, wheat germ",100 g,382,11g,1.8g,0,4.00 mg,178.6 mg,352.00 mcg,0.00 mcg,5.590 mg,1.387 mg,0.820 mg,1.670 mg,103.00 IU,5.00 mcg,0.00 mcg,62.00 mcg,0.00 mcg,790.00 mcg,0,0.00 mcg,0.978 mg,6.0 mg,0.00 IU,15.99 mg,15.99 mg,4.0 mcg,45.00 mg,0.620 mg,9.09 mg,320.00 mg,19.956 mg,1146.00 mg,947.00 mg,65.0 mcg,16.67 mg,29.10 g,1.858 g,2.348 g,2.604 g,0.576 g,5.026 g,1.791 g,0.810 g,0,1.066 g,1.976 g,1.847 g,0.574 g,1.168 g,1.549 g,1.386 g,1.218 g,0.398 g,0.885 g,1.507 g,49.60 g,15.1 g,7.80 g,0,0,0,0,0,7.80 g,10.70 g,1.830 g,1.500 g,6.620 g,0.00 mg,0.0 g,5.00 g,0.00 mg,0.00 mg,5.60 g,حبوب جاهزة للأكل، عادية، محمصة، جرثومة القمح +3544,"Soup, ready-to-serve, chunky, canned, minestrone",100 g,53,1.2g,0.6g,2mg,288.00 mg,6.9 mg,22.00 mcg,9.00 mcg,0.491 mg,0.300 mg,0.049 mg,0.023 mg,1783.00 IU,89.00 mcg,370.00 mcg,885.00 mcg,0.00 mcg,45.00 mcg,0,0.00 mcg,0.100 mg,2.0 mg,0.00 IU,0.67 mg,0.67 mg,3.2 mcg,25.00 mg,0.100 mg,0.74 mg,6.00 mg,0.300 mg,46.00 mg,255.00 mg,2.2 mcg,0.60 mg,2.13 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.64 g,2.4 g,2.17 g,0,0,0,0,0,0,1.17 g,0.620 g,0.380 g,0.110 g,2.00 mg,0.0 g,1.35 g,0.00 mg,0.00 mg,86.72 g,حساء، جاهز للتقديم، مكتنز، معلب، مينستروني +3545,"Fish, with skin (Alaska Native), cooked, halibut",100 g,113,2.7g,0.5g,75mg,86.00 mg,0,22.00 mcg,0,6.247 mg,0.486 mg,0.176 mg,0.083 mg,160.00 IU,48.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.55 mcg,0.266 mg,0,0,1.05 mg,1.05 mg,0.0 mcg,33.00 mg,0.041 mg,0.36 mg,29.00 mg,0.011 mg,275.00 mg,501.00 mg,60.6 mcg,0.75 mg,22.13 g,1.280 g,1.304 g,3.014 g,0.383 g,3.421 g,1.005 g,0.538 g,0.107 g,1.017 g,1.723 g,1.962 g,0.861 g,0.885 g,0.790 g,0.981 g,1.029 g,0.335 g,0.754 g,1.113 g,0.00 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,2.73 g,0.498 g,0.842 g,0.731 g,75.00 mg,0.0 g,1.39 g,0.00 mg,0,72.82 g,سمك، مع جلد (ألاسكا الأصلية)، مطبوخ، هلبوت +3546,"Steelhead trout, flesh (Shoshone Bannock), dried",100 g,382,8.1g,0.8g,227mg,2850.00 mg,0,0,0,0,0,0,0,213.00 IU,64.00 mcg,0,0.00 mcg,0.00 mcg,0.00 mcg,0,22.40 mcg,0,0.0 mg,628.00 IU,2.41 mg,2.41 mg,0.0 mcg,85.00 mg,0.217 mg,2.96 mg,84.00 mg,0.079 mg,976.00 mg,1720.00 mg,105.0 mcg,1.79 mg,77.27 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,8.06 g,0.829 g,1.228 g,1.739 g,227.00 mg,0.0 g,10.58 g,0.00 mg,0.00 mg,6.49 g,سمك السلمون المرقط، لحم (شوشون بانوك)، مجفف +3547,"Fish, raw (Alaska Native), sockeye (red), salmon",100 g,153,7.3g,1g,64mg,60.00 mg,0,11.00 mcg,0.00 mcg,8.040 mg,1.140 mg,0.297 mg,0.253 mg,193.00 IU,58.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,7.82 mcg,0.282 mg,0.0 mg,0,1.25 mg,1.25 mg,0.3 mcg,7.00 mg,0.052 mg,0.53 mg,27.00 mg,0.014 mg,240.00 mg,360.00 mg,29.9 mcg,0.52 mg,21.94 g,1.350 g,1.120 g,2.790 g,0.310 g,3.030 g,0.940 g,0.500 g,0,0.970 g,1.520 g,1.760 g,0.780 g,0.820 g,0.650 g,0.840 g,0.990 g,0.310 g,0.660 g,1.120 g,0.00 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,7.28 g,1.007 g,2.200 g,1.370 g,64.00 mg,0.0 g,1.29 g,0.00 mg,0.00 mg,69.64 g,سمك، نيء (ألاسكا الأصلية)، سوكي (أحمر)، سلمون +3548,"USDA Commodity, cooked, frozen, turkey taco meat",100 g,148,7.6g,1.8g,71mg,632.00 mg,53.2 mg,25.00 mcg,0.00 mcg,2.982 mg,0.595 mg,0.334 mg,0.078 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.17 mcg,0.300 mg,0.0 mg,0,0.25 mg,0.25 mg,0.0 mcg,69.00 mg,0.030 mg,1.80 mg,27.00 mg,0.165 mg,180.00 mg,297.00 mg,17.9 mcg,2.52 mg,16.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.03 g,0.0 g,0.00 g,0,0,0,0,0,0,7.58 g,1.765 g,2.590 g,2.110 g,71.00 mg,0.0 g,2.58 g,0.00 mg,0.00 mg,70.00 g,سلع وزارة الزراعة الأمريكية، مطبوخة، مجمدة، لحم تاكو الديك الرومي +3549,"Pasta, as purchased, spinach, fresh-refrigerated",100 g,289,2.1g,0.5g,73mg,27.00 mg,0,177.00 mcg,121.00 mcg,3.460 mg,0.688 mg,0.398 mg,0.609 mg,241.00 IU,25.00 mcg,0,0,0,0,0,0.31 mcg,0.315 mg,0.0 mg,0,0,0,0,43.00 mg,0.197 mg,3.30 mg,63.00 mg,0.781 mg,148.00 mg,272.00 mg,0,1.40 mg,11.26 g,0.399 g,0.480 g,0.601 g,0.297 g,3.449 g,0.369 g,0.237 g,0,0.488 g,0.813 g,0.336 g,0.208 g,0.560 g,1.056 g,0.577 g,0.352 g,0.150 g,0.332 g,0.544 g,55.72 g,0,0,0,0,0,0,0,0,2.10 g,0.483 g,0.659 g,0.467 g,73.00 mg,0,0.82 g,0,0,30.10 g,معكرونة، كما تم شراؤها، سبانخ، طازجة ومبردة +3550,"Sauce, ready-to-serve, spaghetti/marinara, pasta",100 g,50,1.6g,0.2g,2mg,437.00 mg,13.7 mg,13.00 mcg,0.00 mcg,3.917 mg,0.076 mg,0.061 mg,0.024 mg,617.00 IU,31.00 mcg,0.00 mcg,370.00 mcg,0.00 mcg,176.00 mcg,0,0.00 mcg,0.173 mg,2.0 mg,0.00 IU,2.40 mg,2.40 mg,13.9 mcg,26.00 mg,0.082 mg,0.73 mg,18.00 mg,0.127 mg,34.00 mg,320.00 mg,1.4 mcg,0.20 mg,1.39 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.43 g,1.8 g,4.91 g,2.26 g,0.00 g,2.23 g,0.00 g,0.00 g,0.41 g,1.61 g,0.218 g,0.298 g,0.673 g,2.00 mg,0.0 g,1.70 g,0.00 mg,0.00 mg,87.87 g,صلصة، جاهزة للتقديم، سباغيتي/مارينارا، معكرونة +3551,"SWANSON BROTH, Certified Organic Vegetable Broth",100 g,5,0g,,0,234.00 mg,0,0,0,0,0,0,0,213.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,0.00 mg,0,0.00 mg,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,1.28 g,0.0 g,0.85 g,0,0,0,0,0,0,0.00 g,0.000 g,0,0,0.00 mg,0,0.52 g,0,0,98.20 g,سوانسون بروث، مرق الخضار العضوي المعتمد +3552,"PIZZA HUT 14"" Pepperoni Pizza, Hand-Tossed Crust",100 g,291,13g,5.4g,26mg,759.00 mg,0,112.00 mcg,68.00 mcg,4.820 mg,0.400 mg,0.240 mg,0.550 mg,0,0,0,0,0,0,0,0.51 mcg,0.090 mg,1.0 mg,0.00 IU,0.65 mg,0.65 mg,8.5 mcg,166.00 mg,0.106 mg,2.71 mg,24.00 mg,0.418 mg,206.00 mg,207.00 mg,19.0 mcg,1.49 mg,12.23 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,32.11 g,2.6 g,2.82 g,0.83 g,0.09 g,0.53 g,0.27 g,1.10 g,0.00 g,12.63 g,5.404 g,4.338 g,2.022 g,26.00 mg,0,2.87 g,0,0,40.15 g,بيتزا هت 14 بوصة بيتزا بيبروني، قشرة مصنوعة يدويًا +3553,"Alcoholic beverage, Semillon, white, table, wine",100 g,82,0g,,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.07 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.12 g,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,10.1 g,0.21 g,0,0,86.54 g,مشروب كحولي، سيميلون، أبيض، مائدة، نبيذ +3554,"KELLOGG'S, Honey Oat, Waffles, NUTRI-GRAIN, EGGO",100 g,268,8.6g,2g,0,544.00 mg,0,54.00 mcg,0,5.700 mg,0,0.490 mg,0.430 mg,1429.00 IU,429.00 mcg,0,0,0,0,0,1.70 mcg,0.570 mg,0,0.00 IU,0.00 mg,0.00 mg,0,184.00 mg,0,6.40 mg,26.00 mg,0,286.00 mg,139.00 mg,0,0.60 mg,6.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,44.10 g,3.8 g,10.50 g,0,0,0,0,0,0,8.60 g,2.000 g,2.200 g,3.700 g,0.00 mg,0,0,0,0,37.50 g,كيلوجز، شوفان العسل، وافلز، نوتري جرين إيجو +3555,"KELLOGG'S, Blueberry, Waffles, NUTRI-GRAIN, EGGO",100 g,257,7.8g,1.8g,0,527.00 mg,0,59.00 mcg,0,5.700 mg,0,0.490 mg,0.430 mg,1429.00 IU,429.00 mcg,0,0,0,0,0,1.70 mcg,0.570 mg,0,0.00 IU,0.00 mg,0.00 mg,0,143.00 mg,0,6.40 mg,50.00 mg,0,319.00 mg,151.00 mg,0,0.90 mg,6.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,43.60 g,3.9 g,10.00 g,0,0,0,0,0,0,7.80 g,1.800 g,1.900 g,3.300 g,0.00 mg,0,0,0,0,39.25 g,كيلوجز، توت أزرق، وافلز، نوتري جرين إيجو +3556,"Cereals, dry, Whole Wheat Natural Cereal, QUAKER",100 g,333,2g,0.4g,0,8.00 mg,0,49.00 mcg,0.00 mcg,5.100 mg,0,0.140 mg,0.480 mg,11.00 IU,0,0,0,0,0,0,0.00 mcg,0.440 mg,0.0 mg,0,0.94 mg,0.94 mg,0,44.00 mg,0,3.30 mg,147.00 mg,0,406.00 mg,502.00 mg,0,4.10 mg,11.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,74.80 g,9.9 g,2.00 g,0,0,0,0,0,0,2.00 g,0.419 g,0.309 g,1.176 g,0.00 mg,0,1.60 g,0,0,9.80 g,حبوب، جافة، قمح كامل، حبوب طبيعية، كويكر +3557,"OLIVE GARDEN, cheese ravioli with marinara sauce",100 g,159,5.6g,2.5g,23mg,269.00 mg,0,44.00 mcg,0,1.753 mg,0.460 mg,0.237 mg,0.150 mg,330.00 IU,48.00 mcg,0.00 mcg,123.00 mcg,0.00 mcg,111.00 mcg,0,0.32 mcg,0.090 mg,0,0,0.45 mg,0.45 mg,0,121.00 mg,0.076 mg,0.96 mg,23.00 mg,0.180 mg,129.00 mg,184.00 mg,18.8 mcg,0.75 mg,7.44 g,0.259 g,0.310 g,0.538 g,0.124 g,1.976 g,0.197 g,0.165 g,0.000 g,0.321 g,0.673 g,0.507 g,0.176 g,0.362 g,1.014 g,0.403 g,0.279 g,0.165 g,0.259 g,0.383 g,19.64 g,1.1 g,4.85 g,0.74 g,0.00 g,0.86 g,2.77 g,0.47 g,0.00 g,5.61 g,2.531 g,1.428 g,0.547 g,23.00 mg,0,1.36 g,0,0,65.96 g,أوليف جاردن، رافيولي الجبن مع صلصة مارينارا +3558,"Alcoholic Beverage, Sangiovese, red, table, wine",100 g,86,0g,,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.07 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.62 g,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,10.9 g,0.26 g,0,0,86.17 g,مشروب كحولي، سانجيوفيزي، أحمر، مائدة، نبيذ +3559,McDONALD'S Bacon Ranch Salad with Crispy Chicken,100 g,122,6.3g,1.6g,22mg,273.00 mg,0,0,0,3.025 mg,0.561 mg,0.071 mg,0.060 mg,2485.00 IU,0,0,0,0,0,0,0,0,9.7 mg,0,0,0,0,46.00 mg,0,0.61 mg,0,0,0,0,0,0,8.82 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.08 g,1.0 g,1.53 g,0,0,0,0,0,0,6.30 g,1.622 g,2.467 g,1.619 g,22.00 mg,0,1.41 g,0,0,77.38 g,ماكدونالدز، سلطة رانش باللحم المقدد مع الدجاج المقرمش +3560,"Coffeecake, dry mix, cinnamon with crumb topping",100 g,436,12g,3g,0,596.00 mg,4.7 mg,86.00 mcg,71.00 mcg,2.505 mg,0.133 mg,0.130 mg,0.291 mg,24.00 IU,7.00 mcg,0.00 mcg,0.00 mcg,1.00 mcg,11.00 mcg,0,0.00 mcg,0.044 mg,0.2 mg,0.00 IU,0.12 mg,0.12 mg,5.3 mcg,148.00 mg,0.220 mg,1.90 mg,19.00 mg,0.411 mg,256.00 mg,87.00 mg,16.1 mcg,0.34 mg,4.80 g,0.147 g,0.167 g,0.194 g,0.108 g,1.683 g,0.164 g,0.102 g,0,0.178 g,0.332 g,0.093 g,0.084 g,0.237 g,0.565 g,0.233 g,0.128 g,0.056 g,0.131 g,0.201 g,77.70 g,1.8 g,42.52 g,0,0,0,0,0,0,12.00 g,2.957 g,5.172 g,3.204 g,0.00 mg,0.0 g,2.10 g,0.00 mg,0.00 mg,3.30 g,كعكة القهوة، مزيج جاف، قرفة مع طبقة فتات +3561,"Coffeecake, creme-filled with chocolate frosting",100 g,331,11g,2.8g,69mg,323.00 mg,0,41.00 mcg,24.00 mcg,0.840 mg,0.392 mg,0.074 mg,0.080 mg,123.00 IU,37.00 mcg,0,0,0,0,0,0.20 mcg,0.041 mg,0.1 mg,0,0,0,0,38.00 mg,0.070 mg,0.51 mg,15.00 mg,0.190 mg,75.00 mg,78.00 mg,14.4 mcg,0.44 mg,5.00 g,0.182 g,0.207 g,0.279 g,0.102 g,1.498 g,0.178 g,0.112 g,0,0.203 g,0.362 g,0.168 g,0.092 g,0.242 g,0.500 g,0.256 g,0.161 g,0.058 g,0.154 g,0.229 g,53.80 g,2.0 g,0,0,0,0,0,0,0,10.80 g,2.833 g,5.664 g,1.465 g,69.00 mg,0,1.10 g,0,0,29.10 g,كعكة القهوة، محشوة بالكريمة مع طبقة الشوكولاتة +3562,"Prickly pears, broiled (Northern Plains Indians)",100 g,91,0.3g,,0,0,0,0,0,1.000 mg,0,0.044 mg,0.018 mg,0,0,0,0,0,0,0,0,0.146 mg,6.2 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0.39 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,21.57 g,0,0,0,0,0,0,0,0,0.31 g,0,0,0,0,0,1.90 g,0,0,75.83 g,كمثرى شائك، مشوي (هنود السهول الشمالية) +3563,"Veal, roasted, cooked, separable lean only, loin",100 g,175,6.9g,2.6g,106mg,96.00 mg,105.3 mg,16.00 mcg,0.00 mcg,9.460 mg,1.270 mg,0.300 mg,0.060 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.31 mcg,0.370 mg,0.0 mg,0.00 IU,0.49 mg,0.49 mg,5.5 mcg,21.00 mg,0.117 mg,0.85 mg,26.00 mg,0.030 mg,222.00 mg,340.00 mg,11.6 mcg,3.24 mg,26.32 g,1.565 g,1.548 g,2.271 g,0.297 g,4.163 g,1.353 g,0.955 g,0,1.296 g,2.095 g,2.169 g,0.614 g,1.062 g,1.099 g,0.987 g,1.150 g,0.266 g,0.839 g,1.455 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.94 g,2.580 g,2.490 g,0.570 g,106.00 mg,0.0 g,1.43 g,0.00 mg,0.00 mg,64.59 g,لحم العجل، مشوي، مطبوخ، لحم قليل الدسم قابل للفصل فقط، الخاصرة +3564,"Veal, braised, cooked, separable lean only, loin",100 g,226,9.2g,2.6g,125mg,84.00 mg,125.4 mg,15.00 mcg,0.00 mcg,10.050 mg,0.850 mg,0.340 mg,0.050 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.32 mcg,0.280 mg,0.0 mg,0.00 IU,0.42 mg,0.42 mg,7.0 mcg,32.00 mg,0.099 mg,1.10 mg,27.00 mg,0.038 mg,237.00 mg,297.00 mg,14.4 mcg,4.09 mg,33.57 g,1.996 g,1.974 g,2.896 g,0.379 g,5.309 g,1.725 g,1.218 g,0,1.653 g,2.672 g,2.766 g,0.783 g,1.355 g,1.401 g,1.258 g,1.466 g,0.340 g,1.070 g,1.855 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,9.15 g,2.550 g,3.270 g,0.820 g,125.00 mg,0.0 g,1.15 g,0.00 mg,0.00 mg,56.96 g,لحم العجل، مطهو، مطبوخ، لحم قليل الدسم قابل للفصل فقط، الخاصرة +3565,"Rutabagas, without salt, drained, boiled, cooked",100 g,30,0.2g,,0,5.00 mg,15.2 mg,15.00 mcg,0.00 mcg,0.715 mg,0.155 mg,0.041 mg,0.082 mg,2.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,13.00 mcg,0,0.00 mcg,0.102 mg,18.8 mg,0.00 IU,0.24 mg,0.24 mg,0.2 mcg,18.00 mg,0.029 mg,0.18 mg,10.00 mg,0.097 mg,41.00 mg,216.00 mg,0.7 mcg,0.12 mg,0.93 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.84 g,1.8 g,3.95 g,1.54 g,0.00 g,2.06 g,0.00 g,0.00 g,0.35 g,0.18 g,0.029 g,0.027 g,0.095 g,0.00 mg,0.0 g,0.51 g,0.00 mg,0.00 mg,91.54 g,لفت السويدي، بدون ملح، مصفاة، مسلوقة، مطبوخة +3566,"Lambsquarters, steamed (Northern Plains Indians)",100 g,48,0.2g,,0,4.00 mg,0,0,0,0.623 mg,0,0.270 mg,0.047 mg,3882.00 IU,194.00 mcg,0.00 mcg,2329.00 mcg,0.00 mcg,6162.00 mcg,0,0,0.232 mg,4.9 mg,0,0,0,0,349.00 mg,0.100 mg,1.15 mg,164.00 mg,1.560 mg,56.00 mg,1070.00 mg,0,0.61 mg,4.06 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.47 g,5.2 g,0,0,0,0,0,0,0,0.16 g,0,0,0,0,0,3.30 g,0,0,85.02 g,أرجل الحمل، مطهوة على البخار (هنود السهول الشمالية) +3567,"Mollusks, moist heat, cooked, unspecified, whelk",100 g,275,0.8g,0.1g,130mg,412.00 mg,0,11.00 mcg,0.00 mcg,1.995 mg,0.400 mg,0.214 mg,0.049 mg,162.00 IU,49.00 mcg,0,0,0,0,0,18.14 mcg,0.650 mg,6.8 mg,0,0,0,0,113.00 mg,2.060 mg,10.06 mg,172.00 mg,0.890 mg,282.00 mg,694.00 mg,89.6 mcg,3.26 mg,47.68 g,3.113 g,4.936 g,5.127 g,0.374 g,7.339 g,2.991 g,0.977 g,0,1.655 g,3.807 g,2.930 g,1.205 g,1.648 g,2.365 g,2.220 g,2.136 g,0.618 g,1.518 g,2.075 g,15.52 g,0.0 g,0,0,0,0,0,0,0,0.80 g,0.062 g,0.056 g,0.046 g,130.00 mg,0,4.00 g,0,0,32.00 g,رخويات، حرارة رطبة، مطبوخة، غير محددة، وِلك +3568,"Veal, raw, separable lean and fat, arm, shoulder",100 g,132,5.4g,2.3g,82mg,83.00 mg,83.0 mg,15.00 mcg,0.00 mcg,7.630 mg,1.260 mg,0.270 mg,0.080 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.37 mcg,0.440 mg,0.0 mg,0.00 IU,0.27 mg,0.27 mg,4.6 mcg,21.00 mg,0.120 mg,1.00 mg,25.00 mg,0.028 mg,208.00 mg,327.00 mg,8.4 mcg,3.20 mg,19.34 g,1.150 g,1.137 g,1.669 g,0.218 g,3.059 g,0.994 g,0.702 g,0,0.952 g,1.539 g,1.594 g,0.451 g,0.781 g,0.807 g,0.725 g,0.845 g,0.196 g,0.617 g,1.069 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.44 g,2.260 g,2.080 g,0.380 g,82.00 mg,0.0 g,1.08 g,0.00 mg,0.00 mg,74.05 g,لحم العجل، نيء، لحم قليل الدسم والدهون القابلة للفصل، ذراع، كتف +3569,"Fruit juice smoothie, strawberry banana, ODWALLA",100 g,48,0.3g,0.1g,0,2.00 mg,3.8 mg,30.00 mcg,0.00 mcg,0.285 mg,0.210 mg,0.050 mg,0.050 mg,222.00 IU,11.00 mcg,7.00 mcg,45.00 mcg,169.00 mcg,48.00 mcg,0,0.00 mcg,0.065 mg,38.4 mg,0.00 IU,8.93 mg,8.93 mg,0.9 mcg,10.00 mg,0.040 mg,0.20 mg,14.00 mg,0.180 mg,18.00 mg,201.00 mg,0.2 mcg,0.08 mg,0.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.05 g,0.6 g,9.90 g,3.84 g,0.00 g,2.57 g,0.00 g,0.00 g,3.48 g,0.32 g,0.120 g,0.026 g,0.049 g,0.00 mg,0.0 g,0.39 g,0.00 mg,0.00 mg,87.74 g,عصير الفاكهة، فراولة وموز، أودوالا +3570,"Turkey, roasted, cooked, light meat, all classes",100 g,147,2.1g,0.6g,80mg,99.00 mg,83.4 mg,10.00 mcg,0.00 mcg,11.750 mg,0.900 mg,0.205 mg,0.035 mg,11.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.37 mcg,0.807 mg,0.0 mg,10.00 IU,0.06 mg,0.06 mg,0.0 mcg,9.00 mg,0.063 mg,0.71 mg,32.00 mg,0.011 mg,230.00 mg,249.00 mg,30.2 mcg,1.72 mg,30.13 g,1.629 g,1.706 g,2.409 g,0.284 g,4.086 g,1.286 g,0.817 g,0,0.864 g,2.088 g,2.486 g,0.788 g,0.972 g,1.628 g,1.194 g,1.094 g,0.321 g,0.895 g,0.963 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,2.08 g,0.593 g,0.626 g,0.528 g,80.00 mg,0.0 g,1.22 g,0.00 mg,0.00 mg,67.88 g,ديك رومي، مشوي، مطبوخ، لحم فاتح، جميع الفئات +3571,"DOMINO'S 14"" Pepperoni Pizza, Crunchy Thin Crust",100 g,328,19g,7.6g,38mg,783.00 mg,0,0,0,2.070 mg,0,0.110 mg,0.110 mg,0,0,0,0,0,0,0,0.81 mcg,0.080 mg,1.2 mg,0,0,0,0,236.00 mg,0.104 mg,1.13 mg,25.00 mg,0.279 mg,263.00 mg,224.00 mg,26.0 mcg,1.65 mg,13.88 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,25.35 g,2.6 g,3.65 g,0.97 g,0.08 g,0.83 g,0.57 g,0.57 g,0.63 g,19.05 g,7.557 g,5.941 g,4.102 g,38.00 mg,0,3.19 g,0,0,38.53 g,دومينوز 14 بوصة بيتزا بيبروني، قشرة رقيقة ومقرمشة +3572,"SUNSHINE, Soup & Oyster Crackers (large), KRISPY",100 g,416,9.3g,1.6g,0,1536.00 mg,0,161.00 mcg,0,6.000 mg,0,0.450 mg,0.710 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.90 mg,19.00 mg,0,81.00 mg,147.00 mg,0,0,8.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,76.10 g,2.6 g,2.40 g,0,0,0,0,0,0,9.30 g,1.600 g,2.100 g,5.200 g,0.00 mg,0,0,0,0,2.50 g,سانشاين، مقرمشات الحساء والمحار (كبيرة)، كريسباي +3573,"Lamb, raw, seam fat, fresh, imported, Australian",100 g,459,44g,21g,90mg,55.00 mg,0,0,0,3.940 mg,0.430 mg,0.200 mg,0.075 mg,0,0,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0,0.290 mg,0.0 mg,0.00 IU,0,0,0,6.00 mg,0.031 mg,0.98 mg,3.00 mg,0.002 mg,71.00 mg,126.00 mg,5.7 mcg,1.10 mg,15.65 g,0.890 g,0.933 g,1.284 g,0.160 g,2.089 g,0.826 g,0.409 g,0,0.652 g,1.117 g,1.193 g,0.378 g,0.582 g,0.663 g,0.556 g,0.639 g,0.163 g,0.489 g,0.701 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,44.01 g,21.397 g,16.988 g,2.621 g,90.00 mg,0.0 g,0.66 g,0.00 mg,0.00 mg,40.32 g,لحم الضأن، نيء، دهن التماس، طازج، مستورد، أسترالي +3574,"KELLOGG'S, Original, French Toaster Sticks, EGGO",100 g,239,7g,1.7g,26mg,598.00 mg,0,70.00 mcg,0,4.400 mg,0,0.380 mg,0.330 mg,1111.00 IU,334.00 mcg,0,0,0,0,0,1.30 mcg,0.440 mg,0,2.00 IU,0.00 mg,0.00 mg,0,111.00 mg,0,5.00 mg,13.00 mg,0,326.00 mg,70.00 mg,0,0.40 mg,5.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,39.40 g,0.9 g,10.90 g,0,0,0,0,0,0,7.00 g,1.700 g,1.800 g,2.900 g,26.00 mg,0,0,0,0,44.99 g,كيلوجز، الأصلي، أصابع الخبز المحمص الفرنسي، إيجو +3575,"Pears, with added sugar, stewed, sulfured, dried",100 g,140,0.3g,,0,3.00 mg,0,0.00 mcg,0.00 mcg,0.333 mg,0.070 mg,0.019 mg,0.004 mg,40.00 IU,2.00 mcg,0,0,0,0,0,0.00 mcg,0.033 mg,3.8 mg,0.00 IU,0,0,0,15.00 mg,0.171 mg,0.97 mg,15.00 mg,0.151 mg,27.00 mg,245.00 mg,2.4 mcg,0.18 mg,0.86 g,0.029 g,0.015 g,0.169 g,0.008 g,0.062 g,0.025 g,0.009 g,0,0.025 g,0.043 g,0.030 g,0.010 g,0.023 g,0.023 g,0.031 g,0.022 g,0,0.007 g,0.030 g,37.14 g,5.8 g,0,0,0,0,0,0,0,0.29 g,0.016 g,0.061 g,0.068 g,0.00 mg,0.0 g,0.51 g,0,0,61.20 g,كمثرى، مع إضافة السكر، مطهية، معالجة بالكبريت، مجففة +3576,"Pear nectar, without added ascorbic acid, canned",100 g,60,0g,,0,4.00 mg,2.0 mg,1.00 mcg,0.00 mcg,0.128 mg,0.022 mg,0.013 mg,0.002 mg,1.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,20.00 mcg,0,0.00 mcg,0.014 mg,1.1 mg,0.00 IU,0.05 mg,0.05 mg,1.8 mcg,5.00 mg,0.067 mg,0.26 mg,3.00 mg,0.030 mg,3.00 mg,13.00 mg,0.0 mcg,0.07 mg,0.11 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,15.76 g,0.6 g,15.16 g,0,0,0,0,0,0,0.01 g,0.001 g,0.003 g,0.003 g,0.00 mg,0.0 g,0.10 g,0.00 mg,0.00 mg,84.01 g,رحيق الكمثرى، بدون إضافة حمض الأسكوربيك، معلب +3577,"KASHI, Frozen Entree, Sesame Chicken, STEAM MEAL",100 g,110,3.5g,0.8g,11mg,233.00 mg,0,30.00 mcg,0,0.600 mg,0,0.040 mg,0.090 mg,0,0,0,0,0,0,0,0.00 mcg,0.100 mg,0,0.00 IU,0.00 mg,0.00 mg,0,26.00 mg,0,1.00 mg,20.00 mg,0,56.00 mg,204.00 mg,0,0.40 mg,6.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,15.70 g,2.9 g,3.00 g,0,0,0,0,0,0,3.50 g,0.800 g,0.900 g,0.900 g,11.00 mg,0,0,0,0,73.20 g,كاشي، طبق مجمد، دجاج بالسمسم، ستيم ميل +3578,"KELLOGG'S, Cinnamon, French Toaster Sticks, EGGO",100 g,250,6.9g,1.9g,24mg,550.00 mg,0,64.00 mcg,0,4.400 mg,0,0.380 mg,0.330 mg,1111.00 IU,334.00 mcg,0,0,0,0,0,1.30 mcg,0.440 mg,0,2.00 IU,0.00 mg,0.00 mg,0,111.00 mg,0,5.00 mg,12.00 mg,0,300.00 mg,66.00 mg,0,0.40 mg,4.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,42.60 g,1.0 g,16.20 g,0,0,0,0,0,0,6.90 g,1.900 g,1.800 g,2.700 g,24.00 mg,0,0,0,0,42.44 g,كيلوجز، قرفة، أصابع الخبز المحمص الفرنسي، إيجو +3579,"Pork sausage rice links, cooked, brown and serve",100 g,407,38g,13g,66mg,689.00 mg,55.9 mg,6.00 mcg,0.00 mcg,3.350 mg,0,0.120 mg,0.480 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.30 mcg,0.200 mg,0.0 mg,36.00 IU,0.22 mg,0.22 mg,3.4 mcg,15.00 mg,0.066 mg,1.12 mg,14.00 mg,0.079 mg,116.00 mg,212.00 mg,16.6 mcg,1.45 mg,13.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.36 g,0.0 g,0.00 g,0,0,0,0,0,0,37.63 g,12.825 g,18.100 g,4.073 g,66.00 mg,0.0 g,2.22 g,0.00 mg,0.00 mg,44.10 g,وصلات أرز السجق، مطبوخة، بني ومقدم +3580,"Kale, with salt, drained, boiled, cooked, frozen",100 g,30,0.5g,0.1g,0,251.00 mg,0.5 mg,14.00 mcg,0.00 mcg,0.672 mg,0.053 mg,0.114 mg,0.043 mg,14704.00 IU,735.00 mcg,0.00 mcg,8823.00 mcg,0.00 mcg,19697.00 mcg,0,0.00 mcg,0.086 mg,25.2 mg,0.00 IU,0.92 mg,0.92 mg,882.0 mcg,138.00 mg,0.047 mg,0.94 mg,18.00 mg,0.450 mg,28.00 mg,321.00 mg,0.9 mcg,0.18 mg,2.84 g,0.143 g,0.158 g,0.254 g,0.038 g,0.323 g,0.137 g,0.060 g,0,0.170 g,0.199 g,0.170 g,0.027 g,0.146 g,0.169 g,0.120 g,0.127 g,0.035 g,0.101 g,0.156 g,5.23 g,2.0 g,1.34 g,0,0,0,0,0,0,0.49 g,0.063 g,0.036 g,0.235 g,0.00 mg,0,0.94 g,0.00 mg,0.00 mg,90.50 g,لفت، بالملح، مصفاة، مسلوقة، مطبوخة، مجمدة +3581,"Kale, with salt, drained, boiled, cooked, scotch",100 g,28,0.4g,0.1g,0,281.00 mg,0,13.00 mcg,0.00 mcg,0.792 mg,0.048 mg,0.039 mg,0.040 mg,1994.00 IU,100.00 mcg,0,0,0,0,0,0.00 mcg,0.139 mg,52.8 mg,0.00 IU,0,0,0,132.00 mg,0.156 mg,1.93 mg,57.00 mg,0.417 mg,38.00 mg,274.00 mg,0.9 mcg,0.24 mg,1.90 g,0.095 g,0.105 g,0.169 g,0.025 g,0.215 g,0.091 g,0.040 g,0,0.113 g,0.132 g,0.113 g,0.018 g,0.097 g,0.112 g,0.080 g,0.085 g,0.023 g,0.067 g,0.104 g,5.62 g,0,0,0,0,0,0,0,0,0.41 g,0.053 g,0.030 g,0.196 g,0.00 mg,0,0.87 g,0,0,91.20 g,لفت، بالملح، مصفاة، مسلوقة، مطبوخة، سكوتش +3582,"Snacks, without peanuts, caramel-coated, popcorn",100 g,431,13g,3.6g,0,206.00 mg,23.5 mg,5.00 mcg,0.00 mcg,2.200 mg,0.082 mg,0.070 mg,0.065 mg,8.00 IU,2.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,0.00 mcg,0,0.01 mcg,0.028 mg,0.0 mg,0.00 IU,1.20 mg,1.20 mg,12.5 mcg,43.00 mg,0.119 mg,1.74 mg,35.00 mg,0.220 mg,83.00 mg,109.00 mg,3.6 mcg,0.58 mg,3.80 g,0.208 g,0.235 g,0.389 g,0.039 g,0.658 g,0.224 g,0.109 g,0,0.157 g,0.284 g,0.281 g,0.073 g,0.154 g,0.171 g,0.156 g,0.151 g,0.045 g,0.109 g,0.177 g,79.10 g,5.2 g,53.19 g,0,0,0,0,0,0,12.80 g,3.610 g,2.880 g,4.480 g,0.00 mg,0.0 g,1.50 g,0.00 mg,0.00 mg,2.80 g,وجبات خفيفة، بدون فول سوداني، مغطاة بالكراميل، فشار +3583,"Orange juice, includes from concentrate, chilled",100 g,49,0.1g,,0,2.00 mg,6.2 mg,19.00 mcg,0.00 mcg,0.280 mg,0.195 mg,0.039 mg,0.046 mg,42.00 IU,2.00 mcg,8.00 mcg,8.00 mcg,27.00 mcg,27.00 mcg,0,0.00 mcg,0.076 mg,33.6 mg,0.00 IU,0.20 mg,0.20 mg,0.0 mcg,11.00 mg,0.042 mg,0.13 mg,11.00 mg,0.023 mg,17.00 mg,178.00 mg,0.1 mcg,0.07 mg,0.68 g,0.018 g,0.080 g,0.106 g,0.002 g,0.041 g,0.012 g,0.003 g,0,0.004 g,0.015 g,0.020 g,0.002 g,0.011 g,0.079 g,0.022 g,0.009 g,0.002 g,0.004 g,0.013 g,11.54 g,0.3 g,8.31 g,2.23 g,0.00 g,2.08 g,0.00 g,0.00 g,4.01 g,0.12 g,0.014 g,0.022 g,0.030 g,0.00 mg,0.0 g,0.43 g,0.00 mg,0.00 mg,87.22 g,عصير البرتقال، يشمل من المركز، مبرد +3584,"McDONALD'S, Premium Crispy Chicken Club Sandwich",100 g,250,12g,3.3g,38mg,472.00 mg,0,0,0,4.748 mg,0.911 mg,0.169 mg,0.176 mg,347.00 IU,0,0,0,0,0,0,0,0,3.8 mg,0,0,0,0,92.00 mg,0,1.32 mg,0,0,0,0,0,0,15.38 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,22.61 g,1.2 g,4.99 g,0,0,0,0,0,0,11.76 g,3.333 g,4.223 g,3.557 g,38.00 mg,0,2.23 g,0,0,48.02 g,ماكدونالدز، ساندويتش الدجاج المقرمش المتميز +3585,"Seeds, dried (decorticated), sesame seed kernels",100 g,631,61g,9.1g,0,47.00 mg,25.6 mg,115.00 mcg,0.00 mcg,5.800 mg,0.290 mg,0.090 mg,0.699 mg,66.00 IU,3.00 mcg,0.00 mcg,40.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.400 mg,0.0 mg,0.00 IU,1.68 mg,1.68 mg,0.0 mcg,60.00 mg,1.400 mg,6.36 mg,345.00 mg,1.440 mg,667.00 mg,370.00 mg,34.4 mcg,6.73 mg,20.45 g,0.990 g,3.250 g,2.070 g,0.440 g,4.600 g,1.090 g,0.550 g,0.000 g,0.750 g,1.500 g,0.650 g,0.880 g,0.940 g,1.040 g,1.200 g,0.730 g,0.330 g,0.790 g,0.980 g,11.73 g,11.6 g,0.48 g,0.07 g,0.00 g,0.10 g,0.00 g,0.00 g,0.31 g,61.21 g,9.055 g,23.924 g,25.491 g,0.00 mg,0.0 g,2.86 g,0.00 mg,0.00 mg,3.75 g,بذور، مجففة (مقشرة)، بذور السمسم +3586,"Salad dressing, reduced calorie, french dressing",100 g,227,13g,1.9g,0,804.00 mg,4.6 mg,2.00 mcg,0.00 mcg,0.000 mg,0.026 mg,0.000 mg,0.000 mg,204.00 IU,10.00 mcg,4.00 mcg,120.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,2.86 mg,2.86 mg,4.8 mcg,11.00 mg,0.010 mg,0.40 mg,9.00 mg,0.071 mg,14.00 mg,79.00 mg,1.6 mcg,0.18 mg,0.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,27.00 g,0.0 g,25.92 g,0,0,0,0,0,0,13.00 g,1.872 g,3.029 g,7.527 g,0.00 mg,0.0 g,2.40 g,0.00 mg,0.00 mg,59.00 g,تتبيلة السلطة، قليلة السعرات الحرارية، تتبيلة فرنسية +3587,"Rice and vermicelli mix, unprepared, beef flavor",100 g,359,1.3g,0.3g,0,1337.00 mg,6.0 mg,189.00 mcg,147.00 mcg,5.287 mg,0.530 mg,0.113 mg,0.687 mg,1403.00 IU,70.00 mcg,292.00 mcg,696.00 mcg,0.00 mcg,22.00 mcg,0,0.05 mcg,0.160 mg,1.9 mg,0.00 IU,0.18 mg,0.18 mg,2.4 mcg,32.00 mg,0.186 mg,2.82 mg,34.00 mg,0.952 mg,125.00 mg,169.00 mg,26.4 mcg,1.34 mg,10.84 g,0.357 g,0.490 g,0.553 g,0.225 g,2.702 g,0.323 g,0.194 g,0,0.370 g,0.661 g,0.247 g,0.165 g,0.450 g,0.787 g,0.442 g,0.273 g,0.113 g,0.264 g,0.444 g,76.02 g,1.6 g,4.27 g,0,0,0,0,0,0,1.27 g,0.310 g,0.283 g,0.382 g,0.00 mg,0.0 g,3.60 g,0.00 mg,0.00 mg,8.27 g,مزيج الأرز والشعيرية، غير مُجهز، بنكهة لحم البقر +3588,"Fish, drained solids, canned in oil, light, tuna",100 g,198,8.2g,1.5g,18mg,416.00 mg,29.3 mg,5.00 mcg,0.00 mcg,12.400 mg,0.370 mg,0.120 mg,0.038 mg,77.00 IU,23.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.20 mcg,0.110 mg,0.0 mg,269.00 IU,0.87 mg,0.87 mg,44.0 mcg,13.00 mg,0.071 mg,1.39 mg,31.00 mg,0.015 mg,311.00 mg,207.00 mg,76.0 mcg,0.90 mg,29.13 g,1.762 g,1.743 g,2.983 g,0.312 g,4.349 g,1.398 g,0.858 g,0,1.342 g,2.368 g,2.675 g,0.862 g,1.137 g,1.030 g,1.189 g,1.277 g,0.326 g,0.983 g,1.501 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,8.21 g,1.534 g,2.949 g,2.885 g,18.00 mg,0.0 g,2.76 g,0.00 mg,0.00 mg,59.83 g,سمك، مواد صلبة مصفاة، معلب في الزيت، خفيف، تونة +3589,"PIZZA HUT 14"" Cheese Pizza, THIN 'N CRISPY Crust",100 g,306,13g,6.1g,30mg,857.00 mg,0,96.00 mcg,56.00 mcg,4.180 mg,0.241 mg,0.240 mg,0.350 mg,0,0,0,0,0,0,0,0.51 mcg,0.060 mg,4.2 mg,0,0.68 mg,0.68 mg,7.7 mcg,284.00 mg,0.103 mg,2.52 mg,24.00 mg,0.381 mg,298.00 mg,197.00 mg,20.3 mcg,1.64 mg,13.37 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,34.22 g,2.4 g,3.13 g,0.93 g,0.20 g,0.60 g,0.50 g,0.90 g,0.00 g,12.80 g,6.103 g,3.265 g,2.327 g,30.00 mg,0,3.34 g,0,0,36.27 g,بيتزا هت 14 بوصة بيتزا بالجبن، قشرة رقيقة ومقرمشة +3590,"Soup, canned, HEALTHY CHOICE Chicken Noodle Soup",100 g,41,0.6g,0.4g,5mg,195.00 mg,0,0,0,0,0,0,0,568.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,8.00 mg,0,0.00 mg,0,0,0,0,0,0,3.69 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.20 g,0.8 g,0.57 g,0,0,0,0,0,0,0.63 g,0.400 g,0.000 g,0.180 g,5.00 mg,0,0.75 g,0,0,89.73 g,حساء، معلب، هيلثي تشويس، حساء نودلز الدجاج +3591,"Cereals, dry, quick, white, hominy grits, QUAKER",100 g,348,1.2g,0.2g,0,1.00 mg,0,205.00 mcg,0,5.320 mg,0,0.360 mg,0.610 mg,0.00 IU,0,0,0,0,0,0,0.00 mcg,0.150 mg,0.0 mg,0,0.12 mg,0.12 mg,0,2.00 mg,0,4.42 mg,27.00 mg,0,73.00 mg,137.00 mg,0,0.41 mg,8.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,79.60 g,4.8 g,0.30 g,0,0,0,0,0,0,1.20 g,0.160 g,0.290 g,0.510 g,0.00 mg,0,0.41 g,0,0,10.00 g,حبوب، جافة، سريعة، بيضاء، عصيدة الذرة، كويكر +3592,"Babyfood, prepared with whole milk, rice, cereal",100 g,85,3.4g,1.8g,10mg,42.00 mg,14.6 mg,6.00 mcg,0.00 mcg,2.449 mg,0.345 mg,0.324 mg,0.243 mg,150.00 IU,42.00 mcg,0.00 mcg,6.00 mcg,0.00 mcg,0.00 mcg,0,0.41 mcg,0.069 mg,0.2 mg,47.00 IU,0.44 mg,0.44 mg,0.2 mcg,168.00 mg,0.048 mg,3.63 mg,25.00 mg,0.004 mg,122.00 mg,151.00 mg,4.3 mcg,0.49 mg,3.45 g,0.125 g,0.117 g,0.267 g,0.028 g,0.684 g,0.095 g,0.082 g,0,0.171 g,0.282 g,0.150 g,0.082 g,0.160 g,0.333 g,0.122 g,0.153 g,0.075 g,0.162 g,0.208 g,10.31 g,0.0 g,4.87 g,0.00 g,0.00 g,0.00 g,4.67 g,0.00 g,0.00 g,3.38 g,1.793 g,0.846 g,0.333 g,10.00 mg,0.0 g,0.89 g,0.00 mg,0.00 mg,81.96 g,أغذية الأطفال، محضرة بحليب كامل، أرز، حبوب +3593,"Cabbage, with salt, drained, boiled, cooked, red",100 g,29,0.1g,,0,244.00 mg,0,24.00 mcg,0.00 mcg,0.382 mg,0.154 mg,0.060 mg,0.071 mg,33.00 IU,2.00 mcg,0.00 mcg,20.00 mcg,0.00 mcg,20.00 mcg,0,0.00 mcg,0.225 mg,10.8 mg,0.00 IU,0.12 mg,0.12 mg,47.6 mcg,42.00 mg,0.054 mg,0.66 mg,17.00 mg,0.223 mg,33.00 mg,262.00 mg,2.3 mcg,0.25 mg,1.51 g,0.050 g,0.088 g,0.144 g,0.013 g,0.346 g,0.036 g,0.026 g,0,0.036 g,0.049 g,0.051 g,0.014 g,0.038 g,0.056 g,0.062 g,0.041 g,0.013 g,0.023 g,0.050 g,6.94 g,2.6 g,3.32 g,1.20 g,0.00 g,1.42 g,0.00 g,0.00 g,0.71 g,0.09 g,0.011 g,0.007 g,0.043 g,0.00 mg,0.0 g,0.62 g,0.00 mg,0.00 mg,90.84 g,ملفوف، بالملح، مصفى، مسلوق، مطبوخ، أحمر +3594,"Cereals ready-to-eat, SWEET CRUNCH/QUISP, QUAKER",100 g,406,6.1g,4.4g,0,740.00 mg,5.8 mg,1555.00 mcg,1536.00 mcg,20.382 mg,0,1.732 mg,1.529 mg,148.00 IU,21.00 mcg,28.00 mcg,43.00 mcg,0.00 mcg,727.00 mcg,0,0.00 mcg,2.037 mg,0.0 mg,0.00 IU,0.73 mg,0.73 mg,0.2 mcg,9.00 mg,0.069 mg,18.35 mg,55.00 mg,0.326 mg,168.00 mg,187.00 mg,6.5 mcg,15.29 mg,4.51 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,85.03 g,2.3 g,43.36 g,0,0,0,0,0,0,6.08 g,4.442 g,0.695 g,0.854 g,0.00 mg,0.0 g,2.39 g,0.00 mg,0.00 mg,2.00 g,حبوب جاهزة للأكل، سويت كرانش/كويسب، كويكر +3595,"Beverages, Strawberry Banana, V8 V-FUSION Juices",100 g,49,0g,,0,28.00 mg,0,3.00 mcg,0,0,0,0,0,813.00 IU,0,0,0,0,0,0,0,0.016 mg,24.4 mg,0,0.55 mg,0.55 mg,0,8.00 mg,0,0.15 mg,7.00 mg,0,0,102.00 mg,0,0,0.41 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.79 g,0.0 g,10.16 g,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0.10 g,0,0,87.90 g,مشروبات، فراولة وموز، عصائر في 8 فيوجن +3596,"Turkey, raw, meat and skin, breast, retail parts",100 g,155,7.5g,1.8g,63mg,72.00 mg,50.1 mg,7.00 mcg,0.00 mcg,9.400 mg,0.972 mg,0.157 mg,0.048 mg,54.00 IU,16.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,7.00 mcg,0,1.28 mcg,0.724 mg,0.0 mg,12.00 IU,0.09 mg,0.09 mg,0.0 mcg,9.00 mg,0.054 mg,0.77 mg,24.00 mg,0.006 mg,176.00 mg,247.00 mg,20.4 mcg,1.15 mg,21.88 g,1.334 g,1.391 g,2.004 g,0.206 g,3.262 g,1.173 g,0.646 g,0.185 g,0.755 g,1.746 g,2.163 g,0.590 g,0.772 g,1.138 g,0.909 g,0.915 g,0.257 g,0.721 g,0.806 g,0.00 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.01 g,7.45 g,1.756 g,2.191 g,1.834 g,63.00 mg,0.0 g,0.98 g,0.00 mg,0.00 mg,70.98 g,ديك رومي، نيء، لحم وجلد، صدر، أجزاء البيع بالتجزئة +3597,"School Lunch, whole grain breaded, chicken patty",100 g,246,14g,2.6g,36mg,467.00 mg,35.9 mg,9.00 mcg,4.00 mcg,5.104 mg,0,0.162 mg,0.097 mg,2.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,0.00 mcg,0,0.31 mcg,0.195 mg,0.7 mg,12.00 IU,1.36 mg,1.36 mg,4.9 mcg,34.00 mg,0.097 mg,3.77 mg,26.00 mg,0.284 mg,221.00 mg,278.00 mg,24.9 mcg,1.12 mg,17.64 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,12.50 g,2.3 g,0.55 g,0,0,0,0,0,0,13.93 g,2.642 g,4.396 g,6.593 g,36.00 mg,0.0 g,2.08 g,0.00 mg,0.00 mg,53.84 g,غداء مدرسي، دجاج مغطى بالبقسماط، شريحة دجاج +3598,"Sea lion, meat with fat (Alaska Native), Steller",100 g,242,15g,2.9g,66mg,80.00 mg,0,0,0,0,0,0,0,89.00 mcg,89.00 mcg,0,0,0,0,0,0,0,0.0 mg,0.00 IU,0,0,0,6.00 mg,0.116 mg,9.55 mg,19.00 mg,0.006 mg,214.00 mg,346.00 mg,119.0 mcg,4.26 mg,22.10 g,0,0,0.100 g,0.100 g,0.000 g,0.000 g,0.200 g,0,0,0.100 g,0,0.000 g,0,0.100 g,0.000 g,0,1.600 g,0,0,5.55 g,0,0,0,0,0,0,0,0,14.65 g,2.900 g,3.300 g,3.000 g,66.00 mg,0,0.90 g,0,0,56.80 g,أسد البحر، لحم مع دهون (ألاسكا الأصلية)، ستيلر +3599,"Fish, dry heat, cooked, mixed species, sea bass",100 g,124,2.6g,0.7g,53mg,87.00 mg,0,6.00 mcg,0.00 mcg,1.900 mg,0.870 mg,0.150 mg,0.130 mg,213.00 IU,64.00 mcg,0,0,0,0,0,0.30 mcg,0.460 mg,0.0 mg,0,0,0,0,13.00 mg,0.024 mg,0.37 mg,53.00 mg,0.020 mg,248.00 mg,328.00 mg,46.8 mcg,0.52 mg,23.63 g,1.429 g,1.414 g,2.420 g,0.253 g,3.528 g,1.134 g,0.696 g,0,1.089 g,1.921 g,2.170 g,0.699 g,0.923 g,0.836 g,0.964 g,1.036 g,0.265 g,0.798 g,1.217 g,0.00 g,0.0 g,0,0,0,0,0,0,0,2.56 g,0.655 g,0.544 g,0.953 g,53.00 mg,0,1.40 g,0,0,72.14 g,سمك، حرارة جافة، مطبوخ، أنواع مختلطة، قاروص البحر +3600,"English muffins, mixed-grain (includes granola)",100 g,235,1.8g,0.2g,0,298.00 mg,13.7 mg,80.00 mcg,45.00 mcg,3.583 mg,0.408 mg,0.313 mg,0.430 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,1.00 mcg,0,0.00 mcg,0.038 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,196.00 mg,0.243 mg,3.02 mg,41.00 mg,0.604 mg,81.00 mg,156.00 mg,25.5 mcg,1.39 mg,9.10 g,0.353 g,0.441 g,0.549 g,0.199 g,2.671 g,0.368 g,0.202 g,0,0.361 g,0.649 g,0.291 g,0.158 g,0.449 g,0.850 g,0.435 g,0.279 g,0.118 g,0.280 g,0.422 g,46.30 g,2.8 g,0.81 g,0,0,0,0,0,0,1.80 g,0.230 g,0.827 g,0.559 g,0.00 mg,0.0 g,2.50 g,0.00 mg,0.00 mg,40.20 g,خبز إنجليزي، متعدد الحبوب (يشمل الجرانولا) +3601,"Chicken, roasted, meat only, broilers or fryers",100 g,190,7.4g,2g,89mg,86.00 mg,78.8 mg,6.00 mcg,0.00 mcg,9.173 mg,1.104 mg,0.178 mg,0.069 mg,53.00 IU,16.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.33 mcg,0.470 mg,0.0 mg,5.00 IU,0.27 mg,0.27 mg,2.4 mcg,15.00 mg,0.067 mg,1.21 mg,25.00 mg,0.019 mg,195.00 mg,243.00 mg,22.0 mcg,2.10 mg,28.93 g,1.578 g,1.745 g,2.578 g,0.370 g,4.333 g,1.421 g,0.898 g,0,1.528 g,2.171 g,2.458 g,0.801 g,1.148 g,1.190 g,0.995 g,1.222 g,0.338 g,0.977 g,1.435 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.41 g,2.040 g,2.660 g,1.690 g,89.00 mg,0.0 g,1.02 g,0.00 mg,0.00 mg,63.79 g,دجاج، مشوي، لحم فقط، فروج أو فراخ +3602,"Fish, raw (not previously frozen), Pacific, cod",100 g,72,0.2g,,46mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,17.54 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0,0,0,0.20 g,0.039 g,0.051 g,0.081 g,46.00 mg,0,1.19 g,0,0,81.86 g,سمك، نيء (غير مجمد مسبقًا)، المحيط الهادئ، القد +3603,"Broccoli, without salt, drained, boiled, cooked",100 g,35,0.4g,0.1g,0,41.00 mg,40.1 mg,108.00 mcg,0.00 mcg,0.553 mg,0.616 mg,0.123 mg,0.063 mg,1548.00 IU,77.00 mcg,0.00 mcg,929.00 mcg,0.00 mcg,1080.00 mcg,0,0.00 mcg,0.200 mg,64.9 mg,0.00 IU,1.45 mg,1.45 mg,141.1 mcg,40.00 mg,0.061 mg,0.67 mg,21.00 mg,0.194 mg,67.00 mg,293.00 mg,1.6 mcg,0.45 mg,2.38 g,0.114 g,0.200 g,0.329 g,0.031 g,0.549 g,0.101 g,0.063 g,0,0.092 g,0.147 g,0.155 g,0.043 g,0.116 g,0.111 g,0.129 g,0.096 g,0.034 g,0.060 g,0.138 g,7.18 g,3.3 g,1.39 g,0.74 g,0.00 g,0.49 g,0.00 g,0.00 g,0.08 g,0.41 g,0.079 g,0.040 g,0.170 g,0.00 mg,0.0 g,0.77 g,0.00 mg,0.00 mg,89.25 g,بروكلي، بدون ملح، مصفاة، مسلوقة، مطبوخة +3604,"Turkey, raw, meat only, drumstick, retail parts",100 g,118,4g,1.1g,79mg,87.00 mg,75.6 mg,6.00 mcg,0,5.003 mg,1.100 mg,0.300 mg,0.051 mg,68.00 IU,20.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,4.00 mcg,0,1.90 mcg,0.361 mg,0.0 mg,17.00 IU,0.19 mg,0.19 mg,0.0 mcg,10.00 mg,0.082 mg,1.18 mg,22.00 mg,0.006 mg,158.00 mg,220.00 mg,21.2 mcg,3.12 mg,20.52 g,1.109 g,1.162 g,1.641 g,0.194 g,2.782 g,0.875 g,0.556 g,0.130 g,0.588 g,1.422 g,1.693 g,0.536 g,0.661 g,1.108 g,0.813 g,0.745 g,0.219 g,0.609 g,0.656 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.97 g,1.073 g,1.163 g,1.072 g,79.00 mg,0.0 g,0.91 g,0.00 mg,0.00 mg,75.67 g,ديك ر��مي، نيء، لحم فقط، فخذ، أجزاء البيع بالتجزئة +3605,"Succotash, unprepared, frozen, (corn and limas)",100 g,93,0.9g,0.2g,0,45.00 mg,0,42.00 mcg,0.00 mcg,1.375 mg,0.258 mg,0.072 mg,0.087 mg,257.00 IU,13.00 mcg,0,0,0,0,0,0.00 mcg,0.100 mg,8.5 mg,0.00 IU,0,0,0,16.00 mg,0.063 mg,0.94 mg,24.00 mg,0.295 mg,78.00 mg,295.00 mg,0.6 mcg,0.47 mg,4.31 g,0.237 g,0.251 g,0.419 g,0.047 g,0.649 g,0.172 g,0.137 g,0,0.243 g,0.379 g,0.252 g,0.058 g,0.208 g,0.168 g,0.248 g,0.179 g,0.048 g,0.147 g,0.262 g,19.94 g,4.0 g,0,0,0,0,0,0,0,0.89 g,0.166 g,0.173 g,0.427 g,0.00 mg,0,0.75 g,0,0,74.11 g,سوكوتاش، غير مُجهز، مجمد، (ذرة وفاصوليا ليما) +3606,"Beet greens, with salt, drained, boiled, cooked",100 g,27,0.2g,,0,477.00 mg,42.5 mg,14.00 mcg,0.00 mcg,0.499 mg,0.329 mg,0.289 mg,0.117 mg,7654.00 IU,383.00 mcg,4.00 mcg,4590.00 mcg,0.00 mcg,1819.00 mcg,0,0.00 mcg,0.132 mg,24.9 mg,0.00 IU,1.81 mg,1.81 mg,484.0 mcg,114.00 mg,0.251 mg,1.90 mg,68.00 mg,0.514 mg,41.00 mg,909.00 mg,0.9 mcg,0.50 mg,2.57 g,0.095 g,0.073 g,0.152 g,0.024 g,0.312 g,0.094 g,0.039 g,0,0.053 g,0.115 g,0.075 g,0.021 g,0.068 g,0.061 g,0.082 g,0.076 g,0.040 g,0.061 g,0.076 g,5.46 g,2.9 g,0.60 g,0,0,0,0,0,0,0.20 g,0.031 g,0.038 g,0.070 g,0.00 mg,0,2.64 g,0,0,89.13 g,أوراق الشمندر، بالملح، مصفاة، مسلوقة، مطبوخة +3607,"Fruit juice smoothie, MIGHTY MANGO, NAKED JUICE",100 g,63,0g,,0,4.00 mg,0,0,0,0,0,0,0,2083.00 IU,0,0,0,0,0,0,0,0,2.5 mg,0,0,0,0,8.00 mg,0,0.15 mg,0,0,0,142.00 mg,0,0,0.42 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,15.00 g,0.0 g,12.50 g,0,0,0,0,0,0,0.00 g,0.000 g,0,0,0.00 mg,0,1.12 g,0,0,83.46 g,عصير الفاكهة، مانجو قوي، عصير عاري +3608,"HEINZ, frozen, Chocolate Eclair, WEIGHT WATCHER",100 g,241,6.9g,1.4g,47mg,300.00 mg,0,0,0,0,0,0,0,75.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,48.00 mg,0,0.70 mg,0,0,0,0,0,0,4.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,40.30 g,2.1 g,16.80 g,0,0,0,0,0,0,6.90 g,1.400 g,2.000 g,2.900 g,47.00 mg,0,1.30 g,0,0,47.30 g,هاينز، مجمدة، إكلير الشوكولاتة، ويت واتشر +3609,"Babyfood, strained, vegetables and lamb, dinner",100 g,52,2g,0.8g,6mg,20.00 mg,9.5 mg,4.00 mcg,0.00 mcg,0.529 mg,0.160 mg,0.034 mg,0.018 mg,1995.00 IU,100.00 mcg,443.00 mcg,976.00 mcg,0.00 mcg,34.00 mcg,0,0.16 mcg,0.046 mg,1.2 mg,0.00 IU,0.24 mg,0.24 mg,2.3 mcg,12.00 mg,0.029 mg,0.35 mg,7.00 mg,0,49.00 mg,94.00 mg,2.4 mcg,0.22 mg,2.00 g,0.114 g,0.116 g,0.209 g,0.023 g,0.341 g,0.088 g,0.057 g,0,0,0,0,0.044 g,0.083 g,0.080 g,0.075 g,0,0.023 g,0.067 g,0.102 g,6.90 g,1.1 g,0.94 g,0,0,0,0,0,0,2.00 g,0.828 g,0.822 g,0.167 g,6.00 mg,0.0 g,0.50 g,0.00 mg,0.00 mg,88.60 g,أغذية الأطفال، مهروسة، خضروات ولحم الضأن، عشاء +3610,"Cookies, with lemon juice and rind, ladyfingers",100 g,365,9.1g,3.1g,221mg,147.00 mg,92.0 mg,60.00 mcg,23.00 mcg,2.104 mg,1.116 mg,0.428 mg,0.284 mg,50.00 IU,3.00 mcg,9.00 mcg,22.00 mcg,8.00 mcg,266.00 mcg,0,0.75 mcg,0.122 mg,3.7 mg,22.00 IU,0.63 mg,0.63 mg,0.2 mcg,47.00 mg,0.095 mg,3.58 mg,12.00 mg,0.240 mg,173.00 mg,113.00 mg,21.1 mcg,1.14 mg,10.60 g,0.502 g,0.610 g,0.888 g,0.224 g,1.920 g,0.346 g,0.248 g,0,0.516 g,0.861 g,0.679 g,0.268 g,0.511 g,0.625 g,0.761 g,0.467 g,0.133 g,0.408 g,0.579 g,59.70 g,1.0 g,25.39 g,0,0,0,0,0,0,9.10 g,3.069 g,3.754 g,1.422 g,221.00 mg,0.0 g,1.10 g,0.00 mg,0.00 mg,19.50 g,بسكويت، مع عصير الليمون وقشر، أصابع السيدة +3611,"Beef, raw, lungs, variety meats and by-products",100 g,92,2.5g,0.9g,242mg,198.00 mg,0,11.00 mcg,0.00 mcg,4.000 mg,1.000 mg,0.230 mg,0.047 mg,46.00 IU,14.00 mcg,0,0,0,0,0,3.81 mcg,0.040 mg,38.5 mg,0,0,0,0,10.00 mg,0.260 mg,7.95 mg,14.00 mg,0.019 mg,224.00 mg,340.00 mg,44.3 mcg,1.61 mg,16.20 g,1.001 g,0.980 g,0.977 g,0.249 g,1.726 g,0.734 g,0.492 g,0,0.772 g,1.190 g,1.148 g,0.324 g,0.658 g,1.659 g,0.816 g,0.604 g,0.148 g,0.365 g,0.798 g,0.00 g,0.0 g,0,0,0,0,0,0,0,2.50 g,0.860 g,0.640 g,0.340 g,242.00 mg,0,0.98 g,0,0,79.38 g,لحم بقري، نيء، رئتان، لحوم متنوعة ومنتجات ثانوية +3612,"Cereals, dry, QUAKER MultiGrain Oatmeal, QUAKER",100 g,334,2.7g,0.5g,0,7.00 mg,29.5 mg,29.00 mcg,0.00 mcg,3.980 mg,0,0.180 mg,0.340 mg,8.00 IU,0.00 mcg,0.00 mcg,5.00 mcg,0.00 mcg,182.00 mcg,0,0.00 mcg,0.280 mg,0.0 mg,0.00 IU,0.66 mg,0.66 mg,3.7 mcg,36.00 mg,0.361 mg,2.88 mg,115.00 mg,0,346.00 mg,322.00 mg,31.3 mcg,3.21 mg,12.64 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,72.62 g,11.9 g,2.46 g,0,0,0,0,0,0,2.73 g,0.450 g,0.600 g,1.130 g,0.00 mg,0.0 g,1.67 g,0.00 mg,0.00 mg,10.35 g,حبوب، جافة، دقيق الشوفان متعدد الحبوب من كويكر، كويكر +3613,"Sauce, reduced sodium, ready-to-serve, teriyaki",100 g,89,0g,,0,1778.00 mg,19.5 mg,8.00 mcg,0.00 mcg,1.270 mg,0,0.070 mg,0.030 mg,1.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.100 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,25.00 mg,0.100 mg,1.70 mg,61.00 mg,0,154.00 mg,225.00 mg,0.8 mcg,0.10 mg,5.93 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,15.58 g,0.1 g,14.10 g,0,0,0,0,0,0,0.02 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,8.40 g,0.00 mg,0.00 mg,69.70 g,صلصة، قليلة الصوديوم، جاهزة للتقديم، ترياكي +3614,"Celeriac, without salt, drained, boiled, cooked",100 g,27,0.2g,,0,61.00 mg,0,3.00 mcg,0.00 mcg,0.427 mg,0.203 mg,0.037 mg,0.027 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.101 mg,3.6 mg,0.00 IU,0,0,0,26.00 mg,0.043 mg,0.43 mg,12.00 mg,0.096 mg,66.00 mg,173.00 mg,0.4 mcg,0.20 mg,0.96 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.90 g,1.2 g,0,0,0,0,0,0,0,0.19 g,0,0,0,0.00 mg,0,0.64 g,0,0,92.30 g,كرفس، بدون ملح، مصفاة، مسلوقة، مطبوخة +3615,"Sausage, reduced sodium, and beef, turkey, pork",100 g,284,27g,11g,70mg,679.00 mg,60.0 mg,16.00 mcg,0.00 mcg,5.674 mg,0.552 mg,0.403 mg,0.417 mg,18.00 IU,6.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,5.00 mcg,0,1.67 mcg,0.288 mg,0.8 mg,3.00 IU,0.22 mg,0.22 mg,1.7 mcg,24.00 mg,0.069 mg,1.60 mg,17.00 mg,0.013 mg,147.00 mg,240.00 mg,18.4 mcg,3.95 mg,10.71 g,1.136 g,1.196 g,1.662 g,0.192 g,2.767 g,1.169 g,0.600 g,0.003 g,0.800 g,1.439 g,1.550 g,0.480 g,0.713 g,0.925 g,0.743 g,0.727 g,0.116 g,0.582 g,0.882 g,0.11 g,0.1 g,0.02 g,0.00 g,0.00 g,0.00 g,0.00 g,0.02 g,0.00 g,26.79 g,10.714 g,4.378 g,1.484 g,70.00 mg,0.0 g,2.47 g,0.00 mg,0.00 mg,60.08 g,سجق، قليل الصوديوم، ولحم بقري، وديك رومي، ولحم خنزير +3616,"Beverages, bottled, cranberry-apple juice drink",100 g,63,0.1g,,0,2.00 mg,0.7 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,3.00 IU,0.00 mcg,0.00 mcg,2.00 mcg,0.00 mcg,6.00 mcg,0,0.00 mcg,0.000 mg,39.5 mg,0.00 IU,0.12 mg,0.12 mg,0.5 mcg,3.00 mg,0.010 mg,0.07 mg,1.00 mg,0.029 mg,2.00 mg,17.00 mg,0.0 mcg,0.02 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,15.85 g,0.0 g,14.50 g,0,0,0,0,0,0,0.11 g,0.013 g,0.014 g,0.052 g,0.00 mg,0.0 g,0.26 g,0.00 mg,0.00 mg,83.78 g,مشروبات، معبأة، عصير التوت البري والتفاح +3617,"Lupins, with salt, boiled, cooked, mature seeds",100 g,116,2.9g,0.3g,0,240.00 mg,0,59.00 mcg,0.00 mcg,0.495 mg,0.188 mg,0.053 mg,0.134 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.009 mg,1.1 mg,0.00 IU,0,0,0,51.00 mg,0.231 mg,1.20 mg,54.00 mg,0.676 mg,128.00 mg,245.00 mg,2.6 mcg,1.38 mg,15.57 g,0.558 g,1.669 g,1.669 g,0.192 g,3.739 g,0.663 g,0.443 g,0,0.695 g,1.181 g,0.832 g,0.110 g,0.618 g,0.635 g,0.805 g,0.573 g,0.125 g,0.585 g,0.650 g,9.29 g,2.8 g,0,0,0,0,0,0,0,2.92 g,0.346 g,1.180 g,0.730 g,0.00 mg,0,1.14 g,0,0,71.08 g,ترمس، بالملح، مسلوق، مطبوخ، بذور ناضجة +3618,"Snacks, unsalted, plain, brown rice, rice cakes",100 g,387,2.8g,0.6g,0,26.00 mg,31.6 mg,21.00 mcg,0.00 mcg,7.806 mg,1.000 mg,0.165 mg,0.061 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.150 mg,0.0 mg,0.00 IU,1.24 mg,1.24 mg,1.9 mcg,11.00 mg,0.445 mg,1.49 mg,131.00 mg,3.730 mg,360.00 mg,290.00 mg,24.6 mcg,3.00 mg,8.20 g,0.476 g,0.618 g,0.764 g,0.099 g,1.662 g,0.402 g,0.207 g,0,0.346 g,0.675 g,0.311 g,0.184 g,0.421 g,0.383 g,0.422 g,0.299 g,0.104 g,0.306 g,0.479 g,81.50 g,4.2 g,0.88 g,0,0,0,0,0,0,2.80 g,0.570 g,1.030 g,0.990 g,0.00 mg,0.0 g,1.70 g,0.00 mg,0.00 mg,5.80 g,وجبات خفيفة، غير مملحة، عادية، أرز بني، كعك الأرز +3619,"Candies, prepared-from-recipe, chocolate, fudge",100 g,411,10g,6.4g,14mg,45.00 mg,10.0 mg,4.00 mcg,0.00 mcg,0.176 mg,0.140 mg,0.085 mg,0.026 mg,159.00 IU,44.00 mcg,0.00 mcg,10.00 mcg,0.00 mcg,4.00 mcg,0,0.09 mcg,0.012 mg,0.0 mg,0.00 IU,0.18 mg,0.18 mg,1.4 mcg,49.00 mg,0.329 mg,1.77 mg,36.00 mg,0.422 mg,71.00 mg,134.00 mg,2.5 mcg,1.11 mg,2.39 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,76.44 g,1.7 g,73.12 g,0,0,0,0,0,0,10.41 g,6.448 g,2.943 g,0.373 g,14.00 mg,0.0 g,0.70 g,8.00 mg,130.00 mg,9.81 g,حلوى، محضرة من الوصفة، شوكولاتة، فدج +3620,CAMPBELL'S Homestyle Italian-Style Wedding Soup,100 g,49,1.4g,0.6g,6mg,322.00 mg,0,0,0,0,0,0,0,204.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,16.00 mg,0,0.44 mg,0,0,0,0,0,0,2.86 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.12 g,0.8 g,1.22 g,0,0,0,0,0,0,1.43 g,0.612 g,0,0,6.00 mg,0,0.60 g,0,0,89.20 g,كامبل، حساء الزفاف على الطريقة الإيطالية +3621,"Sweeteners, packets, EQUAL, aspartame, tabletop",100 g,365,0g,,0,0.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.000 mg,0.04 mg,0.00 mg,0.000 mg,0.00 mg,4.00 mg,0.5 mcg,0.01 mg,2.17 g,0.000 g,0.000 g,0.983 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,1.186 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,89.08 g,0.0 g,80.70 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.00 g,0.00 mg,0.00 mg,8.75 g,محليات، عبوات، إيكوال، أسبارتام، للمائدة +3622,"Rice, enriched, raw, regular, long-grain, white",100 g,365,0.7g,0.2g,0,5.00 mg,5.8 mg,231.00 mcg,223.00 mcg,4.192 mg,1.014 mg,0.049 mg,0.576 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.164 mg,0.0 mg,0.00 IU,0.11 mg,0.11 mg,0.1 mcg,28.00 mg,0.220 mg,4.31 mg,25.00 mg,1.088 mg,115.00 mg,115.00 mg,15.1 mcg,1.09 mg,7.13 g,0.413 g,0.594 g,0.670 g,0.146 g,1.389 g,0.325 g,0.168 g,0,0.308 g,0.589 g,0.258 g,0.168 g,0.381 g,0.335 g,0.375 g,0.255 g,0.083 g,0.238 g,0.435 g,79.95 g,1.3 g,0.12 g,0.02 g,0.00 g,0.02 g,0.00 g,0.00 g,0.08 g,0.66 g,0.180 g,0.206 g,0.177 g,0.00 mg,0.0 g,0.64 g,0.00 mg,0.00 mg,11.62 g,أرز، مدعم، نيء، عادي، طويل الحبة، أبيض +3623,"Lamb, raw, heart, variety meats and by-products",100 g,122,5.7g,2.3g,135mg,89.00 mg,0,2.00 mcg,0.00 mcg,6.140 mg,2.630 mg,0.990 mg,0.370 mg,0.00 IU,0.00 mcg,0,0,0,0,0,10.25 mcg,0.390 mg,5.0 mg,0,0,0,0,6.00 mg,0.397 mg,4.60 mg,17.00 mg,0.046 mg,175.00 mg,316.00 mg,32.0 mcg,1.87 mg,16.47 g,1.000 g,1.077 g,1.419 g,0.138 g,2.103 g,0.795 g,0.377 g,0,0.714 g,1.401 g,1.240 g,0.361 g,0.712 g,0.747 g,0.636 g,0.777 g,0.178 g,0.513 g,0.819 g,0.21 g,0.0 g,0,0,0,0,0,0,0,5.68 g,2.250 g,1.600 g,0.550 g,135.00 mg,0,0.93 g,0,0,76.71 g,لحم ضأن، نيء، قلب، لحوم متنوعة ومنتجات ثانوية +3624,"Veal, raw, heart, variety meats and by-products",100 g,110,4g,1.1g,104mg,77.00 mg,0,2.00 mcg,0.00 mcg,6.400 mg,2.780 mg,1.000 mg,0.520 mg,0.00 IU,0.00 mcg,0,0,0,0,0,13.76 mcg,0.430 mg,8.0 mg,0,0,0,0,5.00 mg,0.340 mg,4.24 mg,18.00 mg,0.036 mg,211.00 mg,261.00 mg,33.3 mcg,1.47 mg,17.18 g,1.067 g,1.067 g,1.595 g,0.185 g,2.480 g,0.938 g,0.462 g,0,0.823 g,1.349 g,1.479 g,0.392 g,0.745 g,0.797 g,0.797 g,0.760 g,0.183 g,0.564 g,0.898 g,0.08 g,0.0 g,0,0,0,0,0,0,0,3.98 g,1.070 g,0.840 g,1.050 g,104.00 mg,0,1.07 g,0,0,77.69 g,لحم العجل، نيء، قلب، لحوم متنوعة ومنتجات ثانوية +3625,"Lamb, raw, liver, variety meats and by-products",100 g,139,5g,1.9g,371mg,70.00 mg,0,230.00 mcg,0.00 mcg,16.110 mg,6.130 mg,3.630 mg,0.340 mg,24612.00 IU,7391.00 mcg,0,0,0,0,0,90.05 mcg,0.900 mg,4.0 mg,0,0,0,0,7.00 mg,6.979 mg,7.37 mg,19.00 mg,0.184 mg,364.00 mg,313.00 mg,82.4 mcg,4.66 mg,20.38 g,1.022 g,1.143 g,1.758 g,0.214 g,2.198 g,0.985 g,0.479 g,0,0.878 g,1.665 g,1.102 g,0.442 g,0.910 g,0.974 g,0.878 g,0.882 g,0.236 g,0.727 g,1.122 g,1.78 g,0.0 g,0,0,0,0,0,0,0,5.02 g,1.940 g,1.050 g,0.750 g,371.00 mg,0,1.44 g,0,0,71.37 g,لحم ضأن، نيء، كبد، لحوم متنوعة ومنتجات ثانوية +3626,"Nuts, toasted, dried (desiccated), coconut meat",100 g,592,47g,42g,0,37.00 mg,0,9.00 mcg,0.00 mcg,0.616 mg,0.817 mg,0.102 mg,0.061 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.306 mg,1.5 mg,0.00 IU,0,0,0,27.00 mg,0.812 mg,3.39 mg,92.00 mg,2.801 mg,211.00 mg,554.00 mg,0,2.05 mg,5.30 g,0.271 g,0.870 g,0.518 g,0.105 g,1.212 g,0.251 g,0.122 g,0,0.208 g,0.393 g,0.234 g,0.099 g,0.269 g,0.219 g,0.274 g,0.193 g,0.062 g,0.164 g,0.321 g,44.40 g,0,0,0,0,0,0,0,0,47.00 g,41.678 g,1.999 g,0.514 g,0.00 mg,0,2.30 g,0,0,1.00 g,مكسرات، محمصة، مجففة (مجففة)، جوز الهند +3627,"Fast foods, with crispy chicken fillet, biscuit",100 g,300,15g,5.7g,24mg,868.00 mg,22.3 mg,64.00 mcg,36.00 mcg,4.715 mg,0,0.275 mg,0.250 mg,35.00 IU,10.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,42.00 mcg,0,0.12 mcg,0.207 mg,0.7 mg,4.00 IU,1.82 mg,1.82 mg,6.3 mcg,44.00 mg,0.060 mg,1.76 mg,18.00 mg,0.241 mg,355.00 mg,206.00 mg,10.1 mcg,0.49 mg,11.93 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,30.56 g,1.4 g,2.62 g,0.00 g,0.00 g,0.00 g,0.66 g,0.12 g,1.84 g,14.93 g,5.712 g,5.455 g,3.308 g,24.00 mg,0.0 g,3.17 g,0.00 mg,0.00 mg,39.40 g,وجبات سريعة، مع فيليه الدجاج المقرمش، بسكويت +3628,"POPEYES, Skin and Breading, Mild, Fried Chicken",100 g,433,32g,12g,82mg,769.00 mg,0,0,0,5.353 mg,0.740 mg,0.283 mg,0.165 mg,84.00 IU,25.00 mcg,0,0,0,0,0,0.38 mcg,0.107 mg,0,0,0.20 mg,0.20 mg,0,26.00 mg,0.069 mg,1.73 mg,19.00 mg,0.241 mg,119.00 mg,192.00 mg,22.6 mcg,0.67 mg,13.96 g,0.795 g,0.789 g,0.948 g,0.162 g,3.264 g,1.173 g,0.333 g,0.315 g,0.410 g,0.851 g,0.606 g,0.202 g,0.534 g,1.120 g,0.544 g,0.461 g,0.107 g,0.427 g,0.509 g,21.54 g,1.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,32.32 g,11.750 g,14.151 g,3.094 g,82.00 mg,0,2.55 g,0,0,29.63 g,بوبايز، جلد وخليط، خفيف، دجاج مقلي +3629,"Pasta, cooked, corn and rice flour, gluten-free",100 g,179,1g,0.2g,0,4.00 mg,1.7 mg,4.00 mcg,0.00 mcg,0.240 mg,0.140 mg,0.079 mg,0.050 mg,71.00 IU,4.00 mcg,21.00 mcg,32.00 mcg,0.00 mcg,539.00 mcg,0,0.00 mcg,0.037 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,2.00 mg,0.020 mg,0.22 mg,11.00 mg,0.094 mg,33.00 mg,24.00 mg,2.2 mcg,0.27 mg,3.20 g,0.236 g,0.154 g,0.175 g,0.072 g,0.544 g,0.103 g,0.092 g,0.000 g,0.103 g,0.452 g,0.164 g,0.072 g,0.175 g,0.349 g,0.164 g,0.103 g,0.020 g,0.144 g,0.103 g,38.05 g,1.4 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,1.00 g,0.150 g,0.259 g,0.329 g,0.00 mg,0.0 g,0.07 g,0.00 mg,0.00 mg,57.67 g,معكرونة، مطبوخة، دقيق الذرة والأرز، خالية من الغلوتين +3630,"McDONALD'S, FILET-O-FISH (without tartar sauce)",100 g,243,7.6g,1.8g,25mg,464.00 mg,0,57.00 mcg,0,2.748 mg,0,0.201 mg,0.283 mg,93.00 IU,0,0,0,0,0,0,0.81 mcg,0,0.1 mg,0,0,0,0,128.00 mg,0.065 mg,1.64 mg,23.00 mg,0.230 mg,131.00 mg,194.00 mg,0,0.54 mg,12.47 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,31.08 g,1.0 g,4.27 g,0,0,0,0,0,0,7.62 g,1.773 g,2.768 g,2.323 g,25.00 mg,0,1.93 g,0,0,46.90 g,ماكدونالدز، فيليه السمك (بدون صلصة التارتار) +3631,"Soup, condensed, canned, bean with frankfurters",100 g,142,5.3g,1.6g,9mg,831.00 mg,0,24.00 mcg,0.00 mcg,0.780 mg,0.070 mg,0.049 mg,0.083 mg,662.00 IU,33.00 mcg,0,0,0,0,0,0.06 mcg,0.100 mg,0.7 mg,0,0,0,0,66.00 mg,0.300 mg,1.78 mg,37.00 mg,0.600 mg,126.00 mg,363.00 mg,6.9 mcg,0.90 mg,7.60 g,0.379 g,0.399 g,0.851 g,0.084 g,1.401 g,0.367 g,0.198 g,0,0.371 g,0.626 g,0.518 g,0.096 g,0.424 g,0.343 g,0.376 g,0.314 g,0.080 g,0.227 g,0.418 g,16.75 g,4.6 g,0,0,0,0,0,0,0,5.31 g,1.610 g,2.080 g,1.250 g,9.00 mg,0,2.64 g,0,0,67.70 g,حساء، مكثف، معلب، فاصوليا مع فرانكفورتر +3632,"Chicken, roasted, cooked, meat and skin, capons",100 g,229,12g,3.3g,86mg,49.00 mg,0,6.00 mcg,0.00 mcg,8.947 mg,1.104 mg,0.170 mg,0.070 mg,68.00 IU,0,0,0,0,0,0,0.33 mcg,0.430 mg,0.0 mg,0,0,0,0,14.00 mg,0.069 mg,1.49 mg,24.00 mg,0.021 mg,246.00 mg,255.00 mg,21.6 mcg,1.74 mg,28.96 g,1.674 g,1.806 g,2.582 g,0.384 g,4.246 g,1.815 g,0.857 g,0,1.455 g,2.115 g,2.370 g,0.774 g,1.128 g,1.376 g,1.018 g,1.200 g,0.325 g,0.938 g,1.409 g,0.00 g,0.0 g,0,0,0,0,0,0,0,11.65 g,3.260 g,4.750 g,2.520 g,86.00 mg,0,1.04 g,0,0,58.70 g,دجاج، مشوي، مطبوخ، لحم وجلد، ديك رومي +3633,"Tomato products, with salt added, puree, canned",100 g,38,0.2g,,0,202.00 mg,17.6 mg,11.00 mcg,0.00 mcg,1.466 mg,0.440 mg,0.080 mg,0.025 mg,510.00 IU,26.00 mcg,0.00 mcg,306.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.126 mg,10.6 mg,0.00 IU,1.97 mg,1.97 mg,3.4 mcg,18.00 mg,0.287 mg,1.78 mg,23.00 mg,0.169 mg,40.00 mg,439.00 mg,0.7 mcg,0.36 mg,1.65 g,0.053 g,0.033 g,0.277 g,0.010 g,0.812 g,0.028 g,0.026 g,0,0.032 g,0.047 g,0.049 g,0.009 g,0.035 g,0.037 g,0.040 g,0.038 g,0.011 g,0.022 g,0.034 g,8.98 g,1.9 g,4.83 g,2.38 g,0.00 g,2.45 g,0.00 g,0.00 g,0.00 g,0.21 g,0.029 g,0.031 g,0.086 g,0.00 mg,0.0 g,1.28 g,0.00 mg,0.00 mg,87.88 g,منتجات الطماطم، مع إضافة ملح، هريس، معلبة +3634,"Lemon juice from concentrate, canned or bottled",100 g,17,0.1g,,0,24.00 mg,5.1 mg,9.00 mcg,0.00 mcg,0.180 mg,0.080 mg,0.017 mg,0.021 mg,33.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,40.00 mcg,11.00 mcg,0,0.00 mcg,0.037 mg,14.3 mg,0.00 IU,0.23 mg,0.23 mg,0.1 mcg,10.00 mg,0.018 mg,0.06 mg,7.00 mg,0.016 mg,9.00 mg,109.00 mg,0.1 mcg,0.19 mg,0.45 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.62 g,0.7 g,1.53 g,0.70 g,0.00 g,0.84 g,0.00 g,0.00 g,0.00 g,0.07 g,0.027 g,0.006 g,0.017 g,0.00 mg,0.0 g,0.22 g,0.00 mg,0.00 mg,93.64 g,عصير الليمون من المركز، معلب أو معبأ +3635,"Potatoes, unprepared, plain, frozen, hash brown",100 g,82,0.6g,0.2g,0,22.00 mg,0,4.00 mcg,0.00 mcg,1.664 mg,0.323 mg,0.014 mg,0.097 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.087 mg,8.2 mg,0.00 IU,0,0,0,10.00 mg,0.099 mg,0.98 mg,11.00 mg,0.146 mg,47.00 mg,285.00 mg,0.3 mcg,0.21 mg,2.06 g,0.071 g,0.098 g,0.478 g,0.013 g,0.322 g,0.075 g,0.035 g,0,0.089 g,0.124 g,0.110 g,0.023 g,0.088 g,0.066 g,0.074 g,0.094 g,0.028 g,0.052 g,0.105 g,17.72 g,1.4 g,0,0,0,0,0,0,0,0.62 g,0.163 g,0.014 g,0.269 g,0,0,0.75 g,0,0,78.85 g,بطاطس، غير مُجهزة، عادية، مجمدة، هاش براون +3636,"CAMPBELL'S CHUNKY Soups, Split Pea 'N' Ham Soup",100 g,78,1g,0.4g,4mg,318.00 mg,0,0,0,0,0,0,0,1020.00 IU,0,0,0,0,0,0,0,0,1.0 mg,0,0,0,0,8.00 mg,0,0.59 mg,0,0,0,0,0,0,4.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,12.24 g,2.0 g,2.04 g,0,0,0,0,0,0,1.02 g,0.408 g,0,0,4.00 mg,0,1.16 g,0,0,81.00 g,كامبل تشونكي سوبس، حساء البازلاء مع لحم الخنزير +3637,"Babyfood, junior, vegetables and turkey, dinner",100 g,53,1.7g,0.5g,4mg,45.00 mg,9.4 mg,7.00 mcg,0.00 mcg,0.539 mg,0.162 mg,0.032 mg,0.022 mg,4325.00 IU,216.00 mcg,976.00 mcg,2107.00 mcg,0.00 mcg,174.00 mcg,0,0.01 mcg,0.052 mg,0.4 mg,0.00 IU,0.31 mg,0.31 mg,4.8 mcg,16.00 mg,0.020 mg,0.36 mg,9.00 mg,0.060 mg,32.00 mg,98.00 mg,1.9 mcg,0.30 mg,1.72 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.55 g,0.9 g,1.36 g,0.23 g,0,0.23 g,0.00 g,0.09 g,0.81 g,1.74 g,0.485 g,0.687 g,0.391 g,4.00 mg,0.0 g,0.49 g,0.00 mg,0.00 mg,88.50 g,أغذية الأطفال، صغيرة، خضروات وديك رومي، عشاء +3638,"Babyfood, strained, macaroni and cheese, dinner",100 g,67,2.1g,1.3g,7mg,119.00 mg,10.5 mg,11.00 mcg,6.00 mcg,0.516 mg,0.176 mg,0.076 mg,0.038 mg,56.00 IU,15.00 mcg,0.00 mcg,5.00 mcg,0.00 mcg,0.00 mcg,0,0.27 mcg,0.036 mg,0.1 mg,2.00 IU,0.02 mg,0.02 mg,0.2 mcg,66.00 mg,0.020 mg,0.21 mg,8.00 mg,0.090 mg,86.00 mg,67.00 mg,3.8 mcg,0.40 mg,3.14 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.95 g,0.7 g,1.27 g,0.00 g,0,0.10 g,0.50 g,0.60 g,0.07 g,2.11 g,1.291 g,0.581 g,0.103 g,7.00 mg,0.0 g,0.55 g,0.00 mg,0.00 mg,85.25 g,أغذية الأطفال، مهروسة، معكرونة وجبن، عشاء +3639,"Babyfood, junior, applesauce with banana, fruit",100 g,66,0.1g,,0,3.00 mg,4.9 mg,3.00 mcg,0.00 mcg,0.163 mg,0.135 mg,0.031 mg,0.010 mg,6.00 IU,0.00 mcg,0.00 mcg,3.00 mcg,2.00 mcg,8.00 mcg,0,0.00 mcg,0.100 mg,17.3 mg,0.00 IU,0.02 mg,0.02 mg,0.3 mcg,5.00 mg,0.040 mg,0.24 mg,9.00 mg,0.100 mg,12.00 mg,131.00 mg,0.4 mcg,0.05 mg,0.37 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,16.16 g,1.6 g,4.35 g,0,0,0,0,0,0,0.10 g,0.040 g,0.010 g,0.050 g,0.00 mg,0.0 g,0.26 g,0.00 mg,0.00 mg,83.14 g,أغذية الأطفال، صغيرة، صلصة التفاح مع الموز، فاكهة +3640,"Nuts, creamed, dried (desiccated), coconut meat",100 g,684,69g,61g,0,37.00 mg,0,9.00 mcg,0.00 mcg,0.611 mg,0.811 mg,0.101 mg,0.061 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.304 mg,1.5 mg,0.00 IU,0,0,0,26.00 mg,0.807 mg,3.36 mg,92.00 mg,2.783 mg,209.00 mg,551.00 mg,0,2.04 mg,5.30 g,0.271 g,0.870 g,0.518 g,0.105 g,1.212 g,0.251 g,0.122 g,0,0.208 g,0.393 g,0.234 g,0.099 g,0.269 g,0.219 g,0.274 g,0.193 g,0.062 g,0.164 g,0.321 g,21.52 g,0,0,0,0,0,0,0,0,69.08 g,61.257 g,2.939 g,0.756 g,0.00 mg,0,2.44 g,0,0,1.67 g,مكسرات، مدهونة بالكريمة، مجففة (مجففة)، جوز الهند +3641,"Cereals ready-to-eat, KASHI 7 Whole Grain Puffs",100 g,336,2.3g,0.5g,0,9.00 mg,31.8 mg,27.00 mcg,0.00 mcg,3.200 mg,1.031 mg,0.140 mg,0.120 mg,4.00 IU,0.00 mcg,0.00 mcg,2.00 mcg,0.00 mcg,135.00 mcg,0,0.00 mcg,0.373 mg,0.0 mg,0.00 IU,1.06 mg,1.06 mg,2.6 mcg,38.00 mg,0.428 mg,3.00 mg,153.00 mg,3.962 mg,240.00 mg,277.00 mg,37.2 mcg,3.11 mg,13.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,78.60 g,8.0 g,0.93 g,0,0,0,0,0,0,2.30 g,0.463 g,0.580 g,1.053 g,0.00 mg,0.0 g,2.10 g,0.00 mg,0.00 mg,4.00 g,حبوب جاهزة للأكل، كاشي 7 حبوب كاملة +3642,"Eggplant, without salt, drained, boiled, cooked",100 g,35,0.2g,,0,1.00 mg,9.4 mg,14.00 mcg,0.00 mcg,0.600 mg,0.075 mg,0.020 mg,0.076 mg,37.00 IU,2.00 mcg,0.00 mcg,22.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.086 mg,1.3 mg,0.00 IU,0.41 mg,0.41 mg,2.9 mcg,6.00 mg,0.059 mg,0.25 mg,11.00 mg,0.113 mg,15.00 mg,123.00 mg,0.1 mcg,0.12 mg,0.83 g,0.042 g,0.046 g,0.134 g,0.004 g,0.152 g,0.033 g,0.019 g,0,0.036 g,0.052 g,0.039 g,0.009 g,0.035 g,0.034 g,0.034 g,0.030 g,0.008 g,0.022 g,0.043 g,8.73 g,2.5 g,3.20 g,0,0,0,0,0,0,0.23 g,0.044 g,0.020 g,0.093 g,0.00 mg,0.0 g,0.54 g,0.00 mg,0.00 mg,89.67 g,باذنجان، بدون ملح، مصفى، مسلوق، مطبوخ +3643,"KELLOGG'S, Pumpkin Spice, Waffles, EGGO Seasons",100 g,296,12g,3.1g,16mg,540.00 mg,0,75.00 mcg,0,5.700 mg,0,0.490 mg,0.430 mg,1429.00 IU,429.00 mcg,0,0,0,0,0,1.70 mcg,0.570 mg,0,1.00 IU,0.00 mg,0.00 mg,0,143.00 mg,0,6.40 mg,23.00 mg,0,325.00 mg,86.00 mg,0,0.40 mg,5.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,41.40 g,1.5 g,9.20 g,0,0,0,0,0,0,12.20 g,3.100 g,3.100 g,5.200 g,16.00 mg,0,0,0,0,37.50 g,كيلوجز، بهارات اليقطين، وافلز، إيجو سيزونز +3644,"KELLOGG'S, Original, Waffles, NUTRI-GRAIN, EGGO",100 g,239,8.3g,2g,0,567.00 mg,0,57.00 mcg,0,5.700 mg,0,0.490 mg,0.430 mg,1429.00 IU,429.00 mcg,0,0,0,0,0,1.70 mcg,0.570 mg,0,0.00 IU,0.00 mg,0.00 mg,0,143.00 mg,0,6.40 mg,51.00 mg,0,286.00 mg,157.00 mg,0,0.90 mg,6.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,37.60 g,3.9 g,3.60 g,0,0,0,0,0,0,8.30 g,2.000 g,2.100 g,3.700 g,0.00 mg,0,0,0,0,44.30 g,كيلوجز، الأصلي، وافلز، نوتري جرين، إيجو +3645,"Babyfood, strained, bananas with tapioca, fruit",100 g,56,0.1g,,0,0.00 mg,4.1 mg,6.00 mcg,0.00 mcg,0.183 mg,0.150 mg,0.031 mg,0.012 mg,43.00 IU,2.00 mcg,17.00 mcg,17.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.115 mg,16.7 mg,0.00 IU,0.60 mg,0.60 mg,0.0 mcg,5.00 mg,0.040 mg,0.20 mg,10.00 mg,0,7.00 mg,88.00 mg,0.6 mcg,0.06 mg,0.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,15.30 g,1.6 g,0.38 g,0,0,0,0,0,0,0.10 g,0.035 g,0.010 g,0.019 g,0.00 mg,0.0 g,0.30 g,0.00 mg,0.00 mg,84.00 g,أغذية الأطفال، مهروسة، موز مع التابيوكا، فاكهة +3646,"Veal, braised, cooked, separable lean only, rib",100 g,218,7.8g,2.6g,144mg,99.00 mg,133.6 mg,16.00 mcg,0.00 mcg,7.910 mg,1.130 mg,0.310 mg,0.060 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.53 mcg,0.340 mg,0.0 mg,0.00 IU,0.35 mg,0.35 mg,7.0 mcg,24.00 mg,0.140 mg,1.45 mg,26.00 mg,0.040 mg,218.00 mg,318.00 mg,14.6 mcg,5.98 mg,34.44 g,2.048 g,2.025 g,2.971 g,0.389 g,5.447 g,1.770 g,1.250 g,0,1.696 g,2.741 g,2.838 g,0.804 g,1.390 g,1.438 g,1.291 g,1.504 g,0.349 g,1.098 g,1.903 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.81 g,2.560 g,2.620 g,0.740 g,144.00 mg,0.0 g,1.76 g,0.00 mg,0.00 mg,56.08 g,لحم العجل، مطهو، مطبوخ، لحم قليل الدسم قابل للفصل فقط، ضلع +3647,"Veal, roasted, cooked, separable lean only, rib",100 g,177,7.4g,2.1g,115mg,97.00 mg,0,14.00 mcg,0.00 mcg,7.500 mg,1.380 mg,0.290 mg,0.060 mg,0.00 IU,0.00 mcg,0,0,0,0,0,1.58 mcg,0.270 mg,0.0 mg,0,0.36 mg,0.36 mg,0,12.00 mg,0.106 mg,0.96 mg,24.00 mg,0.032 mg,207.00 mg,311.00 mg,11.1 mcg,4.49 mg,25.76 g,1.532 g,1.515 g,2.222 g,0.291 g,4.074 g,1.324 g,0.935 g,0,1.268 g,2.050 g,2.122 g,0.601 g,1.040 g,1.075 g,0.965 g,1.125 g,0.261 g,0.821 g,1.424 g,0.00 g,0.0 g,0,0,0,0,0,0,0,7.44 g,2.080 g,2.660 g,0.670 g,115.00 mg,0,1.08 g,0,0,64.64 g,لحم العجل، مشوي، مطبوخ، لحم قليل الدسم قابل للفصل فقط، ضلع +3648,"Purslane, without salt, drained, boiled, cooked",100 g,18,0.2g,,0,44.00 mg,0,9.00 mcg,0.00 mcg,0.460 mg,0.036 mg,0.090 mg,0.031 mg,1852.00 IU,93.00 mcg,0,0,0,0,0,0.00 mcg,0.070 mg,10.5 mg,0.00 IU,0,0,0,78.00 mg,0.114 mg,0.77 mg,67.00 mg,0.307 mg,37.00 mg,488.00 mg,0.9 mcg,0.17 mg,1.49 g,0.057 g,0.057 g,0.077 g,0.010 g,0.219 g,0.046 g,0.023 g,0,0.053 g,0.091 g,0.065 g,0.014 g,0.058 g,0.070 g,0.045 g,0.050 g,0.016 g,0.024 g,0.072 g,3.55 g,0,0,0,0,0,0,0,0,0.19 g,0,0,0,0.00 mg,0,1.25 g,0,0,93.52 g,بقلة، بدون ملح، مصفاة، مسلوقة، مطبوخة +3649,"Rennin, prepared with 2% milk, dry mix, vanilla",100 g,77,1.8g,1.1g,7mg,46.00 mg,0,5.00 mcg,0.00 mcg,0.079 mg,0.294 mg,0.153 mg,0.036 mg,170.00 IU,51.00 mcg,0,0,0,0,0,0.33 mcg,0.040 mg,0.9 mg,37.00 IU,0,0,0,121.00 mg,0.012 mg,0.05 mg,13.00 mg,0.003 mg,95.00 mg,142.00 mg,2.1 mcg,0.36 mg,3.06 g,0.106 g,0.111 g,0.233 g,0.029 g,0.641 g,0.064 g,0.083 g,0,0.185 g,0.300 g,0.243 g,0.077 g,0.148 g,0.297 g,0.167 g,0.138 g,0.043 g,0.148 g,0.205 g,12.34 g,0.0 g,0,0,0,0,0,0,0,1.77 g,1.061 g,0.484 g,0.065 g,7.00 mg,0.0 g,0.73 g,0.00 mg,0.00 mg,82.11 g,رنين، محضر بحليب 2٪، مزيج جاف، فانيليا +3650,"Yogurt, DANNON OIKOS, strawberry, nonfat, Greek",100 g,84,0.2g,0.1g,0,33.00 mg,0,20.00 mcg,0,0.220 mg,0.385 mg,0.217 mg,0.033 mg,0,0,0,0,0,0,0,0.59 mcg,0.051 mg,0.2 mg,40.00 IU,0,0,0,94.00 mg,0.017 mg,0.06 mg,11.00 mg,0.029 mg,114.00 mg,145.00 mg,8.9 mcg,0.45 mg,8.03 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,12.53 g,0.4 g,11.63 g,4.44 g,0.56 g,0.25 g,2.42 g,0.00 g,3.96 g,0.22 g,0.110 g,0.024 g,0.008 g,0,0,0.59 g,0,0,78.63 g,زبادي، دانون أوكوس، فراولة، خالي الدسم، يوناني +3651,"Cookies, chocolate cream covered biscuit sticks",100 g,447,23g,13g,0,213.00 mg,4.4 mg,17.00 mcg,0.00 mcg,0.641 mg,0,0.199 mg,0.071 mg,4.00 IU,1.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,7.00 mcg,0,0.40 mcg,0.048 mg,0.0 mg,0.00 IU,8.87 mg,8.87 mg,1.7 mcg,50.00 mg,0.225 mg,0.90 mg,36.00 mg,0,184.00 mg,181.00 mg,14.7 mcg,0.90 mg,10.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,51.08 g,5.0 g,25.00 g,0,0,0,0,0,0,22.50 g,12.584 g,2.065 g,6.717 g,0.00 mg,0.0 g,1.32 g,2.00 mg,64.00 mg,15.09 g,بسكويت، مغطاة بكريمة الشوكولاتة، أعواد البسكويت +3652,"Crustaceans, raw, wild, mixed species, crayfish",100 g,77,1g,0.2g,114mg,58.00 mg,80.9 mg,37.00 mcg,0.00 mcg,2.208 mg,0.546 mg,0.032 mg,0.070 mg,53.00 IU,16.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.00 mcg,0.108 mg,1.2 mg,0.00 IU,2.85 mg,2.85 mg,0.1 mcg,27.00 mg,0.419 mg,0.84 mg,27.00 mg,0.226 mg,256.00 mg,302.00 mg,31.6 mcg,1.30 mg,15.97 g,0.902 g,1.393 g,1.648 g,0.179 g,2.719 g,0.961 g,0.325 g,0,0.772 g,1.265 g,1.388 g,0.450 g,0.672 g,0.526 g,0.629 g,0.644 g,0.222 g,0.532 g,0.749 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,0.95 g,0.159 g,0.174 g,0.293 g,114.00 mg,0.0 g,1.34 g,0.00 mg,0.00 mg,82.24 g,قشريات، نيئة، برية، أنواع مختلطة، جراد البحر +3653,"Squash, with salt, baked, cooked, acorn, winter",100 g,56,0.1g,,0,240.00 mg,0,19.00 mcg,0.00 mcg,0.881 mg,0.504 mg,0.013 mg,0.167 mg,428.00 IU,21.00 mcg,0,0,0,0,0,0.00 mcg,0.194 mg,10.8 mg,0.00 IU,0,0,0,44.00 mg,0.086 mg,0.93 mg,43.00 mg,0.242 mg,45.00 mg,437.00 mg,0.7 mcg,0.17 mg,1.12 g,0.047 g,0.062 g,0.120 g,0.010 g,0.196 g,0.041 g,0.021 g,0,0.044 g,0.064 g,0.041 g,0.014 g,0.044 g,0.040 g,0.044 g,0.033 g,0.016 g,0.038 g,0.048 g,14.58 g,4.4 g,0,0,0,0,0,0,0,0.14 g,0.029 g,0.010 g,0.059 g,0.00 mg,0,1.26 g,0,0,82.90 g,قرع، بالملح، مخبوز، مطبوخ، بلوط، شتوي +3654,"KASHI Pesto Pasta Primavera, unprepared, frozen",100 g,101,3.8g,0.7g,2mg,265.00 mg,0,0,0,0,0,0,0,352.00 IU,106.00 mcg,0,0,0,0,0,0,0,7.0 mg,0.00 IU,0,0,0,65.00 mg,0,0.90 mg,0,0,0,143.00 mg,0,0,3.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,13.00 g,2.4 g,1.40 g,0,0,0,0,0,0,3.80 g,0.700 g,1.900 g,1.200 g,2.00 mg,0,1.50 g,0,0,77.90 g,كاشي باستا بريمافيرا بالبيستو، غير مُجهزة، مجمدة +3655,"Candies, CRUNCH Bar and Dessert Topping, NESTLE",100 g,500,26g,16g,13mg,150.00 mg,0,0,0,0,0,0,0,107.00 IU,0,0,0,0,0,0,0,0,0.5 mg,0,0,0,0,100.00 mg,0,0.70 mg,0,0,0,305.00 mg,0,0,5.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,67.00 g,1.9 g,55.00 g,0,0,0,0,0,0,26.00 g,16.000 g,0,0,13.00 mg,0,1.35 g,30.00 mg,168.00 mg,0.65 g,حلوى، كرانش بار وطبقة الحلوى، نستله +3656,"Veal, raw, separable lean only, leg (top round)",100 g,107,1.8g,0.5g,78mg,64.00 mg,0,14.00 mcg,0.00 mcg,9.560 mg,1.090 mg,0.280 mg,0.080 mg,0.00 IU,0.00 mcg,0,0,0,0,0,1.05 mcg,0.470 mg,0.0 mg,0,0.29 mg,0.29 mg,0,5.00 mg,0.110 mg,0.80 mg,27.00 mg,0.029 mg,223.00 mg,372.00 mg,9.1 mcg,2.34 mg,21.28 g,1.266 g,1.252 g,1.836 g,0.240 g,3.366 g,1.094 g,0.773 g,0,1.048 g,1.694 g,1.754 g,0.497 g,0.859 g,0.889 g,0.798 g,0.930 g,0.215 g,0.679 g,1.176 g,0.00 g,0.0 g,0,0,0,0,0,0,0,1.76 g,0.530 g,0.560 g,0.180 g,78.00 mg,0,1.14 g,0,0,75.82 g,لحم العجل، نيء، لحم قليل الدسم قابل للفصل فقط، ساق (جزء علوي) +3657,"Beef, raw, brain, variety meats and by-products",100 g,143,10g,2.3g,3010mg,126.00 mg,0,3.00 mcg,0.00 mcg,3.550 mg,2.010 mg,0.199 mg,0.092 mg,147.00 IU,7.00 mcg,0.00 mcg,88.00 mcg,0.00 mcg,0.00 mcg,0,9.51 mcg,0.226 mg,10.7 mg,0,0.99 mg,0.99 mg,0.0 mcg,43.00 mg,0.287 mg,2.55 mg,13.00 mg,0.026 mg,362.00 mg,274.00 mg,21.3 mcg,1.02 mg,10.86 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,1.05 g,0.0 g,0.00 g,0,0,0,0,0,0,10.30 g,2.300 g,1.890 g,1.586 g,3010.00 mg,0.0 g,1.51 g,0.00 mg,0.00 mg,76.29 g,لحم بقري، نيء، دماغ، لحوم متنوعة ومنتجات ثانوية +3658,"Squash, raw, crookneck and straightneck, summer",100 g,19,0.3g,0.1g,0,2.00 mg,7.1 mg,19.00 mcg,0.00 mcg,0.448 mg,0.160 mg,0.041 mg,0.051 mg,150.00 IU,8.00 mcg,0.00 mcg,90.00 mcg,0.00 mcg,290.00 mcg,0,0.00 mcg,0.104 mg,19.3 mg,0.00 IU,0.13 mg,0.13 mg,3.2 mcg,21.00 mg,0.092 mg,0.44 mg,20.00 mg,0.172 mg,32.00 mg,222.00 mg,0.2 mcg,0.29 mg,1.01 g,0.049 g,0.040 g,0.115 g,0.010 g,0.101 g,0.035 g,0.020 g,0,0.034 g,0.055 g,0.052 g,0.014 g,0.033 g,0.029 g,0.038 g,0.023 g,0.008 g,0.025 g,0.042 g,3.88 g,1.0 g,2.88 g,1.59 g,0.00 g,1.23 g,0.00 g,0.00 g,0.06 g,0.27 g,0.093 g,0.013 g,0.082 g,0.00 mg,0.0 g,0.56 g,0.00 mg,0.00 mg,94.28 g,قرع، نيء، معقوف الرقبة ومستقيمة الرقبة، صيفي +3659,"Seeds, partially defatted, sunflower seed flour",100 g,326,1.6g,0.1g,0,3.00 mg,0,222.00 mcg,0.00 mcg,7.313 mg,6.595 mg,0.266 mg,3.187 mg,49.00 IU,2.00 mcg,0,0,0,0,0,0.00 mcg,0.753 mg,1.3 mg,0.00 IU,0,0,0,114.00 mg,1.713 mg,6.62 mg,346.00 mg,1.975 mg,689.00 mg,67.00 mg,58.2 mcg,4.95 mg,48.06 g,2.358 g,5.069 g,5.160 g,0.952 g,11.770 g,3.083 g,1.333 g,0,2.403 g,3.500 g,1.977 g,1.043 g,2.466 g,2.494 g,2.267 g,1.959 g,0.735 g,1.406 g,2.775 g,35.83 g,5.2 g,0,0,0,0,0,0,0,1.61 g,0.138 g,0.252 g,0.870 g,0.00 mg,0.0 g,7.04 g,0,0,7.47 g,بذور، منزوعة الدهن جزئيًا، دقيق بذور عباد الشمس +3660,"Seaweed, dry, Canadian Cultivated EMI-TSUNOMATA",100 g,259,1.4g,0.5g,33mg,4331.00 mg,0,188.00 mcg,0.00 mcg,3.750 mg,0,1.590 mg,0.480 mg,8120.00 IU,406.00 mcg,0.00 mcg,4872.00 mcg,0.00 mcg,0,0,2.25 mcg,0.230 mg,29.0 mg,126.00 IU,5.53 mg,5.53 mg,0,299.00 mg,0.470 mg,66.38 mg,692.00 mg,5.880 mg,260.00 mg,2944.00 mg,0,2.53 mg,15.34 g,0.807 g,0.769 g,1.334 g,0.254 g,1.658 g,0.669 g,0.229 g,0,0.563 g,0.903 g,0.751 g,0.254 g,0.807 g,0.659 g,0.644 g,0.583 g,0.162 g,0.335 g,0.664 g,46.24 g,36.7 g,0,0,0,0,0,0,0,1.39 g,0.450 g,0.110 g,0.750 g,33.00 mg,0.0 g,23.03 g,0.00 mg,0.00 mg,14.00 g,أعشاب بحرية، جافة، إيمي تسونوماتا الكندية المزروعة +3661,"Cocoa mix, Rich Chocolate Hot Cocoa Mix, NESTLE",100 g,400,15g,10g,0,850.00 mg,0,0,0,0,0,0,0,11.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,100.00 mg,0,1.80 mg,0,0,0,0.00 mg,0,0,3.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,75.00 g,4.0 g,60.00 g,0,0,0,0,0,0,15.00 g,10.000 g,0,0,0.00 mg,0,3.27 g,0,0,3.73 g,مزيج الكاكاو، مزيج الكاكاو الساخن الغني بالشوكولاتة، نستله +3662,"Milk dessert bar, made from lowfat milk, frozen",100 g,147,1.5g,0.8g,7mg,92.00 mg,19.6 mg,4.00 mcg,0.00 mcg,0.126 mg,0,0.129 mg,0.023 mg,424.00 IU,71.00 mcg,0.00 mcg,135.00 mcg,0.00 mcg,1.00 mcg,0,0.14 mcg,0.023 mg,0.9 mg,5.00 IU,0.20 mg,0.20 mg,0.6 mcg,184.00 mg,0.103 mg,0.53 mg,20.00 mg,0,83.00 mg,316.00 mg,2.2 mcg,0.43 mg,4.41 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,33.09 g,6.6 g,22.06 g,0,0,0,0,0,0,1.47 g,0.810 g,0.462 g,0.052 g,7.00 mg,0.0 g,0.69 g,2.00 mg,69.00 mg,61.43 g,بار حلوى الحليب، مصنوع من حليب قليل الدسم، مجمد +3663,"Fish, dry heat, cooked, mixed species, sturgeon",100 g,135,5.2g,1.2g,77mg,69.00 mg,70.0 mg,17.00 mcg,0.00 mcg,10.100 mg,0.870 mg,0.090 mg,0.080 mg,875.00 IU,263.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.50 mcg,0.230 mg,0.0 mg,515.00 IU,0.63 mg,0.63 mg,0.1 mcg,17.00 mg,0.053 mg,0.90 mg,45.00 mg,0.030 mg,271.00 mg,364.00 mg,16.2 mcg,0.54 mg,20.70 g,1.252 g,1.238 g,2.119 g,0.222 g,3.089 g,0.993 g,0.609 g,0,0.954 g,1.682 g,1.901 g,0.613 g,0.808 g,0.732 g,0.844 g,0.907 g,0.232 g,0.699 g,1.066 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.18 g,1.173 g,2.486 g,0.885 g,77.00 mg,0.0 g,1.41 g,0.00 mg,0.00 mg,69.94 g,سمك، حرارة جافة، مطبوخ، أنواع مختلطة، سمك الحفش +3664,"Seeds, roasted and toasted, whole, sesame seeds",100 g,565,48g,6.7g,0,11.00 mg,0,98.00 mcg,0.00 mcg,4.581 mg,0.051 mg,0.251 mg,0.803 mg,9.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.802 mg,0.0 mg,0.00 IU,0,0,0,989.00 mg,2.470 mg,14.76 mg,356.00 mg,2.496 mg,638.00 mg,475.00 mg,34.4 mcg,7.16 mg,16.96 g,0.886 g,2.515 g,1.574 g,0.342 g,3.782 g,1.162 g,0.499 g,0,0.730 g,1.299 g,0.544 g,0.560 g,0.899 g,0.774 g,0.925 g,0.704 g,0.371 g,0.710 g,0.947 g,25.74 g,14.0 g,0,0,0,0,0,0,0,48.00 g,6.722 g,18.127 g,21.039 g,0.00 mg,0,6.00 g,0,0,3.30 g,بذور، محمصة ومحمصة، كاملة، بذور السمسم +3665,"Candies, DOVE Dark Chocolate, MARS SNACKFOOD US",100 g,520,32g,19g,7mg,4.00 mg,0,0,0,0,0,0,0,134.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,37.00 mg,0,3.18 mg,0,0,0,0,0,0,5.19 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,59.40 g,7.6 g,46.27 g,0,0,0,0,0,0,32.45 g,19.209 g,0,0,7.00 mg,0,1.30 g,0,0,1.66 g,حلوى، دوف شوكولاتة داكنة، مارس سناك فود يو اس +3666,"Candies, DOVE Milk Chocolate, MARS SNACKFOOD US",100 g,546,32g,19g,18mg,63.00 mg,0,0,0,0,0,0,0,292.00 IU,0,0,0,0,0,0,0,0,0.8 mg,0,0,0,0,160.00 mg,0,1.11 mg,0,0,0,0,0,0,5.94 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,59.78 g,2.4 g,55.45 g,0,0,0,0,0,0,31.72 g,19.240 g,0,0,18.00 mg,0,0.95 g,0,0,1.61 g,حلوى، دوف شوكولاتة الحليب، مارس سناك فود يو اس +3667,"Chicken, simmered, cooked, all classes, gizzard",100 g,154,2.7g,0.7g,370mg,56.00 mg,104.4 mg,5.00 mcg,0.00 mcg,3.120 mg,0.468 mg,0.210 mg,0.026 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.04 mcg,0.071 mg,0.0 mg,0.00 IU,0.20 mg,0.20 mg,0.0 mcg,17.00 mg,0.161 mg,3.19 mg,3.00 mg,0.074 mg,189.00 mg,179.00 mg,41.1 mcg,4.42 mg,30.39 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,2.68 g,0.670 g,0.528 g,0.353 g,370.00 mg,0.0 g,0.89 g,0.00 mg,0.00 mg,67.93 g,دجاج، مطهو، مطبوخ، جميع الفئات، قوانص +3668,"Parsnips, without salt, drained, boiled, cooked",100 g,71,0.3g,0.1g,0,10.00 mg,27.0 mg,58.00 mcg,0.00 mcg,0.724 mg,0.588 mg,0.051 mg,0.083 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.093 mg,13.0 mg,0.00 IU,1.00 mg,1.00 mg,1.0 mcg,37.00 mg,0.138 mg,0.58 mg,29.00 mg,0.294 mg,69.00 mg,367.00 mg,1.7 mcg,0.26 mg,1.32 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,17.01 g,3.6 g,4.80 g,0,0,0,0,0,0,0.30 g,0.050 g,0.112 g,0.047 g,0.00 mg,0.0 g,1.13 g,0.00 mg,0.00 mg,80.24 g,جزر أبيض، بدون ملح، مصفى، مسلوق، مطبوخ +3669,"Beans, with pork and sweet sauce, canned, baked",100 g,105,0.9g,0.2g,7mg,391.00 mg,22.3 mg,8.00 mcg,0.00 mcg,0.304 mg,0.148 mg,0.015 mg,0.033 mg,17.00 IU,1.00 mcg,0.00 mcg,9.00 mcg,2.00 mcg,9.00 mcg,0,0.00 mcg,0.050 mg,0.0 mg,0.00 IU,0.04 mg,0.04 mg,0.4 mcg,39.00 mg,0.171 mg,1.40 mg,30.00 mg,0.362 mg,88.00 mg,231.00 mg,4.8 mcg,0.51 mg,4.52 g,0.190 g,0.228 g,0.606 g,0.036 g,0.709 g,0.194 g,0.126 g,0,0.235 g,0.399 g,0.289 g,0.050 g,0.258 g,0.242 g,0.311 g,0.141 g,0.048 g,0.118 g,0.262 g,21.57 g,4.4 g,8.23 g,1.31 g,0.00 g,1.13 g,0.00 g,0.00 g,5.79 g,0.89 g,0.231 g,0.222 g,0.400 g,7.00 mg,0.0 g,1.53 g,0.00 mg,0.00 mg,71.48 g,فاصوليا، مع لحم الخنزير والصلصة الحلوة، معلبة، مخبوزة +3670,"Babyfood, strained, vegetables and beef, dinner",100 g,77,3.6g,0.9g,7mg,31.00 mg,16.5 mg,6.00 mcg,3.00 mcg,0.789 mg,0.099 mg,0.048 mg,0.008 mg,4926.00 IU,246.00 mcg,810.00 mcg,2545.00 mcg,11.00 mcg,51.00 mcg,0,0.18 mcg,0.063 mg,0.2 mg,1.00 IU,0.49 mg,0.49 mg,5.2 mcg,17.00 mg,0.030 mg,0.35 mg,10.00 mg,0.180 mg,33.00 mg,145.00 mg,2.2 mcg,0.38 mg,2.21 g,0.146 g,0.164 g,0.252 g,0.033 g,0.396 g,0.138 g,0.074 g,0.020 g,0.111 g,0.193 g,0.184 g,0.061 g,0.103 g,0.115 g,0.103 g,0.097 g,0.020 g,0.086 g,0.127 g,8.84 g,1.3 g,2.34 g,0.58 g,0.00 g,0.63 g,0.00 g,0.12 g,1.01 g,3.60 g,0.870 g,0.820 g,0.190 g,7.00 mg,0.0 g,0.41 g,0.00 mg,0.00 mg,84.94 g,أغذية الأطفال، مهروسة، خضروات ولحم بقري، عشاء +3671,"Turkey, raw, meat only, from whole bird, breast",100 g,114,1.5g,0.3g,57mg,113.00 mg,61.3 mg,7.00 mcg,0.00 mcg,9.924 mg,0.775 mg,0.145 mg,0.042 mg,20.00 IU,6.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.63 mcg,0.813 mg,0.0 mg,5.00 IU,0.06 mg,0.06 mg,0.0 mcg,11.00 mg,0.070 mg,0.73 mg,28.00 mg,0.011 mg,201.00 mg,242.00 mg,22.7 mcg,1.28 mg,23.66 g,1.279 g,1.340 g,1.892 g,0.223 g,3.209 g,1.010 g,0.641 g,0.110 g,0.678 g,1.640 g,1.952 g,0.619 g,0.763 g,1.278 g,0.937 g,0.859 g,0.252 g,0.703 g,0.756 g,0.14 g,0.0 g,0.05 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.05 g,1.48 g,0.289 g,0.264 g,0.258 g,57.00 mg,0.0 g,1.04 g,0.00 mg,0.00 mg,74.89 g,ديك رومي، نيء، لحم فقط، من طائر كامل، صدر +3672,"Turkey, raw, meat and skin, thigh, retail parts",100 g,161,9.2g,2.4g,83mg,75.00 mg,69.9 mg,6.00 mcg,0,5.599 mg,1.179 mg,0.268 mg,0.053 mg,97.00 IU,29.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,7.00 mcg,0,2.13 mcg,0.419 mg,0.0 mg,21.00 IU,0.16 mg,0.16 mg,0.0 mcg,4.00 mg,0.076 mg,1.31 mg,20.00 mg,0.006 mg,161.00 mg,239.00 mg,19.8 mcg,2.60 mg,19.54 g,1.196 g,1.241 g,1.753 g,0.179 g,2.854 g,1.144 g,0.556 g,0.192 g,0.657 g,1.519 g,1.890 g,0.510 g,0.677 g,1.054 g,0.794 g,0.803 g,0.220 g,0.624 g,0.704 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,9.16 g,2.386 g,2.994 g,2.454 g,83.00 mg,0.0 g,0.94 g,0.00 mg,0.00 mg,71.28 g,ديك رومي، نيء، لحم وجلد، فخذ، أجزاء البيع بالتجزئة +3673,"Margarine-like spread, SMART BEAT Smart Squeeze",100 g,47,2.1g,0.3g,0,829.00 mg,0,0,0,0,0,0,0,5772.00 IU,0,0,0,0,0,0,0,0,0,0,0.20 mg,0.20 mg,4.2 mcg,0,0,0,0,0,0.00 mg,26.00 mg,0,0,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.10 g,0.0 g,1.00 g,0,0,0,0,0,0,2.10 g,0.310 g,0.470 g,1.180 g,0.00 mg,0,2.45 g,0,0,87.91 g,دهن يشبه السمن النباتي، سمارت بيت سمارت سكويز +3674,"Snacks, all flavors, DIPPS, QUAKER, granola bar",100 g,480,20g,8.7g,0,269.00 mg,20.2 mg,12.00 mcg,0.00 mcg,1.007 mg,0.393 mg,0.097 mg,0.132 mg,15.00 IU,4.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,43.00 mcg,0,0.06 mcg,0.115 mg,0.3 mg,3.00 IU,4.19 mg,4.19 mg,2.0 mcg,65.00 mg,0.217 mg,1.16 mg,55.00 mg,1.138 mg,162.00 mg,231.00 mg,14.6 mcg,1.20 mg,7.52 g,0.166 g,0.294 g,0.316 g,0.098 g,1.013 g,0.173 g,0.094 g,0,0.153 g,0.294 g,0.172 g,0.069 g,0.200 g,0.343 g,0.200 g,0.126 g,0.054 g,0.110 g,0.203 g,64.96 g,3.2 g,37.61 g,0,0,0,0,0,0,20.42 g,8.693 g,3.499 g,7.051 g,0.00 mg,0.0 g,1.55 g,0.00 mg,3.00 mg,5.56 g,وجبات خفيفة، جميع النكهات، ديبس، كويكر، بار جرانولا +3675,"CAMPBELL'S Soup on the Go, Creamy Broccoli Soup",100 g,52,3.6g,1g,2mg,289.00 mg,0,0,0,0,0,0,0,33.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,13.00 mg,0,0.12 mg,0,0,0,0,0,0,0.66 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.26 g,1.0 g,1.31 g,0,0,0,0,0,0,3.61 g,0.984 g,0,0,2.00 mg,0,0.95 g,0,0,90.20 g,كامبل، حساء بالبروكلي الكريمي في جو +3676,"CAMPBELL'S Soup on the Go, Chicken & Stars Soup",100 g,23,0.5g,0.2g,2mg,315.00 mg,0,0,0,0,0,0,0,164.00 IU,0,0,0,0,0,0,0,0,1.2 mg,0,0,0,0,7.00 mg,0,0.12 mg,0,0,0,0,0,0,0.98 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.28 g,0.3 g,0.33 g,0,0,0,0,0,0,0.49 g,0.164 g,0,0,2.00 mg,0,1.25 g,0,0,94.00 g,كامبل، حساء الدجاج والنجوم في جو +3677,"Collards, without salt, drained, boiled, cooked",100 g,33,0.7g,,0,15.00 mg,38.4 mg,16.00 mcg,0.00 mcg,0.575 mg,0.218 mg,0.106 mg,0.040 mg,7600.00 IU,380.00 mcg,68.00 mcg,4513.00 mcg,26.00 mcg,6197.00 mcg,0,0.00 mcg,0.128 mg,18.2 mg,0.00 IU,0.88 mg,0.88 mg,406.6 mcg,141.00 mg,0.051 mg,1.13 mg,21.00 mg,0.510 mg,32.00 mg,117.00 mg,0.5 mcg,0.23 mg,2.71 g,0.090 g,0.108 g,0.161 g,0.022 g,0.176 g,0.081 g,0.040 g,0,0.086 g,0.130 g,0.101 g,0.028 g,0.075 g,0.090 g,0.067 g,0.074 g,0.027 g,0.056 g,0.104 g,5.65 g,4.0 g,0.40 g,0,0,0,0,0,0,0.72 g,0.047 g,0.026 g,0.173 g,0.00 mg,0.0 g,0.73 g,0.00 mg,0.00 mg,90.18 g,كرنب، بدون ملح، مصفى، مسلوق، مطبوخ +3678,"Cereals, with salt, cooked with water, WHEATENA",100 g,59,0.5g,0.1g,0,238.00 mg,0,9.00 mcg,0.00 mcg,0.546 mg,0.042 mg,0.022 mg,0.011 mg,3.00 IU,0.00 mcg,0.00 mcg,2.00 mcg,0.00 mcg,45.00 mcg,0,0.00 mcg,0.019 mg,0.0 mg,0,0.53 mg,0.53 mg,0.4 mcg,80.00 mg,0.057 mg,0.56 mg,21.00 mg,0.817 mg,60.00 mg,77.00 mg,11.0 mcg,0.69 mg,2.03 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.74 g,2.0 g,0.25 g,0,0,0,0,0,0,0.45 g,0.091 g,0.067 g,0.240 g,0.00 mg,0.0 g,0.38 g,0.00 mg,0.00 mg,85.40 g,حبوب، بالملح، مطبوخة بالماء، ويتينا +3679,"Babyfood, mixed fruit juice with low fat yogurt",100 g,76,0.8g,0.5g,3mg,36.00 mg,8.2 mg,6.00 mcg,0.00 mcg,0.160 mg,0,0.100 mg,0.040 mg,28.00 IU,5.00 mcg,0.00 mcg,3.00 mcg,8.00 mcg,18.00 mcg,0,0.43 mcg,0.050 mg,33.9 mg,1.00 IU,0.03 mg,0.03 mg,0.2 mcg,81.00 mg,0.030 mg,0.20 mg,10.00 mg,0,60.00 mg,137.00 mg,1.3 mcg,0.14 mg,2.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,14.68 g,0.4 g,10.80 g,0,0,0,0,0,0,0.80 g,0.517 g,0.219 g,0.022 g,3.00 mg,0.0 g,0.62 g,0.00 mg,0.00 mg,81.50 g,أغذية الأطفال، عصير فواكه مشكلة مع الزبادي قليل الدسم +3680,"Peaches, solids and liquids, water pack, canned",100 g,24,0.1g,,0,3.00 mg,4.1 mg,3.00 mcg,0.00 mcg,0.521 mg,0.050 mg,0.019 mg,0.009 mg,532.00 IU,27.00 mcg,1.00 mcg,264.00 mcg,109.00 mcg,61.00 mcg,0,0.00 mcg,0.019 mg,2.9 mg,0.00 IU,0.49 mg,0.49 mg,1.7 mcg,2.00 mg,0.054 mg,0.32 mg,5.00 mg,0.048 mg,10.00 mg,99.00 mg,0.3 mcg,0.09 mg,0.44 g,0.026 g,0.011 g,0.073 g,0.004 g,0.066 g,0.015 g,0.008 g,0,0.013 g,0.025 g,0.014 g,0.011 g,0.014 g,0.018 g,0.020 g,0.017 g,0.001 g,0.011 g,0.024 g,6.11 g,1.3 g,4.81 g,0,0,0,0,0,0,0.06 g,0.006 g,0.021 g,0.028 g,0.00 mg,0.0 g,0.27 g,0.00 mg,0.00 mg,93.13 g,خوخ، مواد صلبة وسوائل، معبأة بالماء، معلبة +3681,"Peaches, solids and liquids, juice pack, canned",100 g,44,0g,,0,4.00 mg,4.1 mg,3.00 mcg,0.00 mcg,0.582 mg,0.050 mg,0.017 mg,0.008 mg,381.00 IU,19.00 mcg,1.00 mcg,189.00 mcg,78.00 mcg,61.00 mcg,0,0.00 mcg,0.019 mg,3.6 mg,0.00 IU,0.49 mg,0.49 mg,1.7 mcg,6.00 mg,0.050 mg,0.27 mg,7.00 mg,0.048 mg,17.00 mg,128.00 mg,0.3 mcg,0.11 mg,0.63 g,0.038 g,0.016 g,0.105 g,0.005 g,0.096 g,0.022 g,0.012 g,0,0.018 g,0.036 g,0.020 g,0.015 g,0.020 g,0.027 g,0.029 g,0.025 g,0.002 g,0.016 g,0.034 g,11.57 g,1.3 g,10.27 g,0,0,0,0,0,0,0.03 g,0.004 g,0.012 g,0.016 g,0.00 mg,0.0 g,0.27 g,0.00 mg,0.00 mg,87.49 g,خوخ، مواد صلبة وسوائل، معبأة بالعصير، معلبة +3682,"Chicken, raw, meat and skin, broilers or fryers",100 g,215,15g,4.3g,75mg,70.00 mg,59.7 mg,6.00 mcg,0.00 mcg,6.801 mg,0.910 mg,0.120 mg,0.060 mg,140.00 IU,41.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.31 mcg,0.350 mg,1.6 mg,10.00 IU,0.30 mg,0.30 mg,1.5 mcg,11.00 mg,0.048 mg,0.90 mg,20.00 mg,0.019 mg,147.00 mg,189.00 mg,14.4 mcg,1.31 mg,18.60 g,1.089 g,1.169 g,1.659 g,0.249 g,2.714 g,1.223 g,0.544 g,0,0.924 g,1.350 g,1.509 g,0.493 g,0.721 g,0.911 g,0.657 g,0.767 g,0.207 g,0.597 g,0.902 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,15.06 g,4.310 g,6.240 g,3.230 g,75.00 mg,0.0 g,0.79 g,0.00 mg,0.00 mg,65.99 g,دجاج، نيء، لحم وجلد، فروج أو فراخ +3683,"Cauliflower, with salt, drained, boiled, cooked",100 g,23,0.5g,0.1g,0,242.00 mg,39.1 mg,44.00 mcg,0.00 mcg,0.410 mg,0.508 mg,0.052 mg,0.042 mg,12.00 IU,1.00 mcg,0.00 mcg,7.00 mcg,0.00 mcg,29.00 mcg,0,0.00 mcg,0.173 mg,44.3 mg,0.00 IU,0.07 mg,0.07 mg,13.8 mcg,16.00 mg,0.018 mg,0.32 mg,9.00 mg,0.132 mg,32.00 mg,142.00 mg,0.6 mcg,0.17 mg,1.84 g,0.097 g,0.089 g,0.216 g,0.021 g,0.245 g,0.059 g,0.037 g,0,0.070 g,0.107 g,0.099 g,0.026 g,0.066 g,0.079 g,0.096 g,0.067 g,0.024 g,0.040 g,0.092 g,4.11 g,2.3 g,1.86 g,0,0,0,0,0,0,0.45 g,0.070 g,0.032 g,0.217 g,0.00 mg,0,0.60 g,0,0,93.00 g,قرنبيط، بالملح، مصفاة، مسلوقة، مطبوخة +3684,"Crackers, with whole wheat, standard snack-type",100 g,463,18g,4.3g,0,748.00 mg,27.2 mg,58.00 mcg,22.00 mcg,4.453 mg,0.475 mg,0.243 mg,0.320 mg,7.00 IU,0.00 mcg,0.00 mcg,4.00 mcg,0.00 mcg,180.00 mcg,0,0.00 mcg,0.180 mg,0.0 mg,0.00 IU,2.90 mg,2.90 mg,14.2 mcg,167.00 mg,0.197 mg,3.65 mg,47.00 mg,0.916 mg,356.00 mg,209.00 mg,8.7 mcg,1.11 mg,7.29 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,68.37 g,4.9 g,10.43 g,0.18 g,0.00 g,0.24 g,0.00 g,0.30 g,9.70 g,17.84 g,4.345 g,4.540 g,7.942 g,0.00 mg,0.0 g,3.77 g,0.00 mg,0.00 mg,2.73 g,مقرمشات، مع القمح الكامل، من النوع القياسي للوجبات الخفيفة +3685,"Caribou, raw (Alaska Native), hind quarter meat",100 g,122,3.4g,1.3g,81mg,52.00 mg,0,4.00 mcg,0.00 mcg,7.150 mg,2.090 mg,0.962 mg,0.442 mg,312.00 IU,94.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,7.05 mcg,0.351 mg,0.0 mg,0,0.69 mg,0.69 mg,1.4 mcg,5.00 mg,0.270 mg,4.10 mg,26.00 mg,0.037 mg,230.00 mg,320.00 mg,12.5 mcg,2.10 mg,22.63 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,3.37 g,1.270 g,0.940 g,0.560 g,81.00 mg,0.0 g,1.23 g,0.00 mg,0,72.60 g,أيل، نيء (ألاسكا الأصلية)، لحم الربع الخلفي +3686,"Beets, solids and liquids, regular pack, canned",100 g,30,0.1g,,0,143.00 mg,7.2 mg,29.00 mcg,0.00 mcg,0.151 mg,0.150 mg,0.038 mg,0.010 mg,23.00 IU,1.00 mcg,0.00 mcg,14.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.055 mg,2.8 mg,0.00 IU,0.03 mg,0.03 mg,0.2 mcg,18.00 mg,0.043 mg,0.73 mg,18.00 mg,0.411 mg,15.00 mg,159.00 mg,0.1 mcg,0.34 mg,0.73 g,0.030 g,0.021 g,0.058 g,0.010 g,0.213 g,0.015 g,0.011 g,0,0.024 g,0.034 g,0.029 g,0.009 g,0.023 g,0.020 g,0.029 g,0.023 g,0.010 g,0.019 g,0.028 g,7.14 g,1.2 g,6.53 g,0.20 g,0.80 g,0.28 g,0.00 g,0.00 g,5.25 g,0.09 g,0.011 g,0.013 g,0.025 g,0.00 mg,0.0 g,0.74 g,0,0,91.30 g,شمندر، مواد صلبة وسوائل، معلبة، عادية +3687,"Beverages, Fruit Medley, V8 SPLASH Juice Drinks",100 g,33,0g,,0,21.00 mg,0,0,0,0,0,0,0,2058.00 IU,0,0,0,0,0,0,0,0,24.7 mg,0,1.11 mg,1.11 mg,0,0,0,0,0,0,0,10.00 mg,0,0,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.82 g,0,7.82 g,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0.38 g,0,0,91.80 g,مشروبات، فاكهة مشكلة، عصائر في 8 سبلاش +3688,"Tomatoes, with green chilies, canned, ripe, red",100 g,15,0.1g,,0,401.00 mg,0,9.00 mcg,0.00 mcg,0.640 mg,0.148 mg,0.019 mg,0.034 mg,390.00 IU,20.00 mcg,0,0,0,0,0,0.00 mcg,0.103 mg,6.2 mg,0.00 IU,0,0,0,20.00 mg,0.090 mg,0.26 mg,11.00 mg,0.132 mg,14.00 mg,107.00 mg,0.4 mcg,0.13 mg,0.69 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.62 g,0,0,0,0,0,0,0,0,0.08 g,0.011 g,0.011 g,0.030 g,0.00 mg,0,1.39 g,0,0,94.23 g,طماطم، مع فلفل أخضر حار، معلبة، ناضجة، حمراء +3689,"KEEBLER, Original Crackers, TOPPERS, TOWN HOUSE",100 g,483,21g,2.9g,0,967.00 mg,0,120.00 mcg,0,3.500 mg,0,0.300 mg,0.580 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.80 mg,0,0,227.00 mg,112.00 mg,0,0,7.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,66.80 g,2.6 g,8.00 g,0,0,0,0,0,0,20.50 g,2.900 g,5.700 g,11.800 g,0.00 mg,0,0,0,0,2.20 g,كيبلي، مقرمشات أصلية، توبرز، تاون هاوس +3690,"Chicken, raw, separable fat, broilers or fryers",100 g,629,68g,20g,58mg,32.00 mg,15.7 mg,1.00 mcg,0.00 mcg,2.041 mg,0.190 mg,0.059 mg,0.021 mg,509.00 IU,125.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.07 mcg,0.020 mg,0.0 mg,130.00 IU,2.73 mg,2.73 mg,2.4 mcg,7.00 mg,0.029 mg,0.70 mg,6.00 mg,0.014 mg,54.00 mg,64.00 mg,9.7 mcg,0.45 mg,3.73 g,0.303 g,0.288 g,0.334 g,0.062 g,0.464 g,0.595 g,0.072 g,0,0.120 g,0.219 g,0.223 g,0.075 g,0.126 g,0.348 g,0.152 g,0.133 g,0.030 g,0.085 g,0.157 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,67.95 g,20.250 g,30.300 g,14.200 g,58.00 mg,0.0 g,0.28 g,0.00 mg,0.00 mg,28.91 g,دجاج، نيء، دهون قابلة للفصل، فروج أو فراخ +3691,"Blueberries, drained, heavy syrup, canned, wild",100 g,107,0.3g,,0,1.00 mg,0,8.00 mcg,0.00 mcg,0.469 mg,0.041 mg,0.313 mg,0.033 mg,0,0,0,0,0,0,0,0,0.035 mg,0.3 mg,0,0,0,14.8 mcg,19.00 mg,0,2.20 mg,6.00 mg,2.300 mg,14.00 mg,46.00 mg,0,0.12 mg,0.56 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,28.32 g,4.9 g,19.28 g,9.02 g,0.00 g,10.13 g,0.00 g,0.12 g,0.01 g,0.34 g,0,0,0,0,0,0.15 g,0,0,70.63 g,توت أزرق، مصفى، شراب كثيف، معلب، بري +3692,"Lamb, raw, lungs, variety meats and by-products",100 g,95,2.6g,0.9g,0,157.00 mg,0,12.00 mcg,0.00 mcg,4.124 mg,0,0.237 mg,0.048 mg,89.00 IU,27.00 mcg,0,0,0,0,0,3.93 mcg,0.110 mg,31.0 mg,0,0,0,0,10.00 mg,0.254 mg,6.40 mg,14.00 mg,0.019 mg,219.00 mg,238.00 mg,17.7 mcg,1.80 mg,16.70 g,1.053 g,1.005 g,1.318 g,0.262 g,1.795 g,1.409 g,0.420 g,0,0.527 g,1.337 g,1.080 g,0.301 g,0.688 g,1.066 g,0.666 g,0.614 g,0.171 g,0.471 g,0.920 g,0.00 g,0.0 g,0,0,0,0,0,0,0,2.60 g,0.890 g,0.670 g,0.350 g,0,0,1.10 g,0,0,79.70 g,حوت، نيء (ألاسكا الأصلية)، كبد، بيلوجا +3693,"Veal, raw, lungs, variety meats and by-products",100 g,90,2.3g,0.8g,229mg,108.00 mg,0,11.00 mcg,0.00 mcg,4.025 mg,0,0.231 mg,0.047 mg,0.00 IU,0.00 mcg,0,0,0,0,0,3.83 mcg,0.110 mg,39.0 mg,0,0,0,0,7.00 mg,0.241 mg,5.23 mg,12.00 mg,0.018 mg,288.00 mg,274.00 mg,17.2 mcg,1.16 mg,16.30 g,0,0,0,0.139 g,0,0,0,0,0.676 g,0.931 g,1.208 g,0.259 g,0.579 g,0,0,0.606 g,0.129 g,0.344 g,0.694 g,0.00 g,0.0 g,0,0,0,0,0,0,0,2.30 g,0.790 g,0.590 g,0.310 g,229.00 mg,0,1.10 g,0,0,80.50 g,زيت، حمض الأوليك عالي (70٪ فأكثر)، عباد الشمس +3694,"Veal, raw, liver, variety meats and by-products",100 g,140,4.9g,1.6g,334mg,77.00 mg,310.0 mg,125.00 mcg,0.00 mcg,10.550 mg,6.065 mg,2.440 mg,0.173 mg,39056.00 IU,11707.00 mcg,13.00 mcg,11.00 mcg,11.00 mcg,0.00 mcg,0,59.85 mcg,0.957 mg,0.7 mg,0,0.37 mg,0.37 mg,0.9 mcg,5.00 mg,11.865 mg,6.40 mg,20.00 mg,0.255 mg,379.00 mg,308.00 mg,22.7 mcg,12.02 mg,19.93 g,1.356 g,1.397 g,2.043 g,0.372 g,2.741 g,1.739 g,0.630 g,0.100 g,0.968 g,1.905 g,1.627 g,0.562 g,1.094 g,1.248 g,0.981 g,0.873 g,0.274 g,0.793 g,1.268 g,2.91 g,0.0 g,0.00 g,0,0,0,0,0,0,4.85 g,1.560 g,0.968 g,0.829 g,334.00 mg,0.0 g,1.42 g,0.00 mg,0.00 mg,70.89 g,لازانيا مع صلصة اللحم، محضرة، مجمدة +3695,"Cereals ready-to-eat, HONEY GRAHAM OH!S, QUAKER",100 g,412,7.6g,5.7g,0,679.00 mg,7.0 mg,563.00 mcg,544.00 mcg,4.334 mg,0,0.572 mg,1.049 mg,1496.00 IU,436.00 mcg,15.00 mcg,23.00 mcg,0.00 mcg,398.00 mcg,0,0.00 mcg,0.321 mg,36.4 mg,0.00 IU,5.39 mg,5.39 mg,0.7 mcg,11.00 mg,0.090 mg,19.52 mg,43.00 mg,0,133.00 mg,167.00 mg,7.8 mcg,5.99 mg,3.92 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,83.65 g,2.1 g,43.23 g,0,0,0,0,0,0,7.63 g,5.709 g,0.704 g,0.722 g,0.00 mg,0.0 g,2.05 g,0.00 mg,0.00 mg,2.75 g,فطر، بدون ملح، مطبوخ، شيتاكي +3696,"Plums, with added sugar, stewed, dried (prunes)",100 g,124,0.2g,,0,2.00 mg,0,0.00 mcg,0.00 mcg,0.675 mg,0.100 mg,0.093 mg,0.022 mg,285.00 IU,14.00 mcg,0,0,0,0,0,0.00 mcg,0.203 mg,2.7 mg,0.00 IU,0,0,0,21.00 mg,0.180 mg,1.04 mg,19.00 mg,0.092 mg,33.00 mg,312.00 mg,1.0 mcg,0.22 mg,1.09 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,32.88 g,3.8 g,0,0,0,0,0,0,0,0.22 g,0.017 g,0.142 g,0.047 g,0.00 mg,0.0 g,0.73 g,0,0,65.08 g,خبز، متعدد الحبوب (يشمل الحبوب الكاملة) +3697,"Fish, dry heat, cooked, mixed species, seatrout",100 g,133,4.6g,1.3g,106mg,74.00 mg,0,6.00 mcg,0.00 mcg,2.923 mg,0.865 mg,0.207 mg,0.069 mg,115.00 IU,35.00 mcg,0,0,0,0,0,3.46 mcg,0.462 mg,0.0 mg,0,0,0,0,22.00 mg,0.038 mg,0.35 mg,40.00 mg,0.019 mg,321.00 mg,437.00 mg,46.8 mcg,0.58 mg,21.46 g,1.298 g,1.284 g,2.198 g,0.230 g,3.204 g,1.030 g,0.632 g,0,0.989 g,1.744 g,1.971 g,0.635 g,0.838 g,0.759 g,0.876 g,0.941 g,0.240 g,0.725 g,1.106 g,0.00 g,0.0 g,0,0,0,0,0,0,0,4.63 g,1.293 g,1.133 g,0.929 g,106.00 mg,0,1.62 g,0,0,71.91 g,كيبلي، مقرمشات ملح مع قمح كامل، زيستا +3698,"Candies, SNICKERS Almond bar, MARS SNACKFOOD US",100 g,472,22g,8.5g,13mg,156.00 mg,0,0,0,0,0,0,0,166.00 IU,0,0,0,0,0,0,0,0,0.7 mg,0,0,0,0,132.00 mg,0,0.85 mg,0,0,0,0,0,0,5.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,64.67 g,2.6 g,53.93 g,0,0,0,0,0,0,22.40 g,8.534 g,0,0,13.00 mg,0,1.50 g,0,0,5.45 g,تتبيلة السلطة، خالية من الدهون، شبيهة بالمايونيز +3699,"Turkey, smoked, low fat, and beef sausage, pork",100 g,101,2.5g,0.9g,21mg,796.00 mg,59.0 mg,6.00 mcg,0.00 mcg,1.550 mg,0.165 mg,0.080 mg,0.130 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.28 mcg,0.100 mg,1.9 mg,3.00 IU,0.09 mg,0.09 mg,0.0 mcg,10.00 mg,0.134 mg,2.20 mg,16.00 mg,0,74.00 mg,243.00 mg,24.6 mcg,1.20 mg,8.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.54 g,0.6 g,0.00 g,0,0,0,0,0,0,2.50 g,0.850 g,1.026 g,0.329 g,21.00 mg,0.0 g,1.66 g,0.00 mg,0.00 mg,76.30 g,كراث، نيء، (بصلة والجزء السفلي من الأوراق) +3700,"Oil, 80% diglycerides, ENOVA, cooking and salad",100 g,884,100g,4.6g,0,0.00 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,21.64 mg,21.64 mg,0,0,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0,0,0,100.00 g,4.630 g,37.016 g,53.370 g,0,0,0.00 g,0,0,0.00 g,حساء، مكثف، معلب، دجاج بالفطر +3701,"Goose, roasted, cooked, meat only, domesticated",100 g,238,13g,4.6g,96mg,76.00 mg,0,12.00 mcg,0.00 mcg,4.081 mg,1.834 mg,0.390 mg,0.092 mg,40.00 IU,12.00 mcg,0,0,0,0,0,0.49 mcg,0.470 mg,0.0 mg,0,0,0,0,14.00 mg,0.276 mg,2.87 mg,25.00 mg,0.024 mg,309.00 mg,388.00 mg,25.5 mcg,3.17 mg,28.97 g,1.835 g,1.849 g,2.837 g,0.445 g,4.533 g,1.622 g,0.765 g,0,1.488 g,2.447 g,2.480 g,0.783 g,1.214 g,1.423 g,1.247 g,1.238 g,0.403 g,1.103 g,1.516 g,0.00 g,0.0 g,0,0,0,0,0,0,0,12.67 g,4.560 g,4.340 g,1.540 g,96.00 mg,0,1.14 g,0,0,57.23 g,حبوب جاهزة للأكل، رالستون كورن فليكس +3702,"Beverages, KELLOGG'S SPECIAL K20 protein powder",100 g,380,0.6g,0.2g,4mg,280.00 mg,76.7 mg,0.00 mcg,0.00 mcg,27.650 mg,0,0.000 mg,0.000 mg,8.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,8.30 mcg,2.800 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,115.00 mg,0.000 mg,2.00 mg,7.00 mg,0,69.00 mg,490.00 mg,0.0 mcg,0.00 mg,35.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,58.40 g,37.5 g,2.00 g,0,0,0,0,0,0,0.60 g,0.236 g,0.146 g,0.400 g,4.00 mg,0.0 g,1.85 g,0.00 mg,0.00 mg,3.95 g,حليب، مع زيت حمض اللوريك المضاف، سائل، معبأ +3703,"Lamb, raw, brain, variety meats and by-products",100 g,122,8.6g,2.2g,1352mg,112.00 mg,0,3.00 mcg,0.00 mcg,3.900 mg,0.920 mg,0.300 mg,0.130 mg,0.00 IU,0.00 mcg,0,0,0,0,0,11.30 mcg,0.290 mg,16.0 mg,0,0,0,0,9.00 mg,0.240 mg,1.75 mg,12.00 mg,0.044 mg,270.00 mg,296.00 mg,9.0 mcg,1.17 mg,10.40 g,0.589 g,0.701 g,0.868 g,0.108 g,1.233 g,0.492 g,0.276 g,0,0.414 g,0.813 g,0.667 g,0.207 g,0.501 g,0.448 g,0.541 g,0.466 g,0.107 g,0.380 g,0.495 g,0.00 g,0.0 g,0,0,0,0,0,0,0,8.58 g,2.190 g,1.550 g,0.880 g,1352.00 mg,0,1.33 g,0,0,79.20 g,تتبيلة السلطة، خالية من الدهون، تتبيلة فرنسية +3704,"Veal, raw, brain, variety meats and by-products",100 g,118,8.2g,1.9g,1590mg,127.00 mg,0,3.00 mcg,0.00 mcg,4.300 mg,2.720 mg,0.260 mg,0.130 mg,0.00 IU,0.00 mcg,0,0,0,0,0,12.20 mcg,0.280 mg,14.0 mg,0,0,0,0,10.00 mg,0.220 mg,2.13 mg,14.00 mg,0.037 mg,274.00 mg,315.00 mg,10.0 mcg,1.11 mg,10.32 g,0.531 g,0.566 g,0.876 g,0.108 g,1.234 g,0.453 g,0.258 g,0,0.420 g,0.797 g,0.640 g,0.227 g,0.543 g,0.426 g,0.530 g,0.511 g,0.103 g,0.400 g,0.491 g,0.00 g,0.0 g,0,0,0,0,0,0,0,8.21 g,1.910 g,1.640 g,0.950 g,1590.00 mg,0,1.36 g,0,0,79.78 g,فاصوليا، عادية أو نباتية، معلبة، مخبوزة +3705,"McDONALD'S, NEWMAN'S OWN Creamy Caesar Dressing",100 g,319,32g,5.9g,35mg,851.00 mg,0,4.00 mcg,0,0.020 mg,0.110 mg,0.040 mg,0.010 mg,143.00 IU,0,0,0,0,0,0,0.09 mcg,1.090 mg,0.0 mg,0,0,0,0,104.00 mg,0.120 mg,0.28 mg,5.00 mg,0,65.00 mg,27.00 mg,0.2 mcg,0.34 mg,3.56 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.85 g,0.1 g,3.00 g,0,0,0,0,0,0,31.50 g,5.860 g,7.750 g,16.300 g,35.00 mg,0,3.19 g,0,0,54.90 g,حبوب جاهزة للأكل، تريكس، جنرال ميلز +3706,"Peppers, solids and liquids, canned, red, sweet",100 g,18,0.3g,,0,1369.00 mg,0,16.00 mcg,0.00 mcg,0.550 mg,0.038 mg,0.030 mg,0.025 mg,520.00 IU,26.00 mcg,0,0,0,0,0,0.00 mcg,0.178 mg,46.5 mg,0.00 IU,0,0,0,41.00 mg,0.130 mg,0.80 mg,11.00 mg,0.160 mg,20.00 mg,146.00 mg,0.3 mcg,0.18 mg,0.80 g,0.033 g,0.038 g,0.114 g,0.015 g,0.106 g,0.030 g,0.016 g,0,0.026 g,0.042 g,0.036 g,0.010 g,0.025 g,0.035 g,0.032 g,0.029 g,0.010 g,0.017 g,0.034 g,3.90 g,1.2 g,0,0,0,0,0,0,0,0.30 g,0.045 g,0.020 g,0.161 g,0.00 mg,0,3.75 g,0,0,91.25 g,أرتشواي، بسكويت منزلي، زبدة الفول السوداني +3707,"Fish, raw, flatfish (flounder and sole species)",100 g,70,1.9g,0.4g,45mg,296.00 mg,65.0 mg,5.00 mcg,0.00 mcg,1.040 mg,0.185 mg,0.020 mg,0.022 mg,33.00 IU,10.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.13 mcg,0.098 mg,0.0 mg,113.00 IU,0.63 mg,0.63 mg,0.1 mcg,21.00 mg,0.019 mg,0.18 mg,18.00 mg,0.014 mg,252.00 mg,160.00 mg,26.6 mcg,0.32 mg,12.41 g,0.771 g,0.895 g,1.382 g,0.149 g,2.127 g,0.640 g,0.304 g,0,0.614 g,1.087 g,1.270 g,0.455 g,0.508 g,0.487 g,0.579 g,0.585 g,0.161 g,0.479 g,0.651 g,0.00 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,1.93 g,0.441 g,0.535 g,0.374 g,45.00 mg,0.0 g,1.22 g,0.00 mg,0.00 mg,84.63 g,فطيرة، محضرة تجاريًا، كريمة جوز الهند +3708,"Beverages, Tropical Colada, V8 SPLASH Smoothies",100 g,41,0g,,0,20.00 mg,0,0,0,0.813 mg,0,0,0,0.00 IU,0,0,0,0,0,0,0.24 mcg,0.000 mg,24.4 mg,0,0,0,0,41.00 mg,0,0.15 mg,0,0,0,24.00 mg,0,0,1.22 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.54 g,0.4 g,7.32 g,0,0,0,0,0,0,0.00 g,0.000 g,0,0,0.00 mg,0,0.33 g,0,0,90.28 g,زبدة الفول السوداني، بدون ملح، ناعمة +3709,"Egg custards, prepared with whole milk, dry mix",100 g,122,4g,2g,51mg,84.00 mg,11.8 mg,9.00 mcg,0.00 mcg,0.132 mg,0.699 mg,0.220 mg,0.061 mg,182.00 IU,52.00 mcg,0.00 mcg,6.00 mcg,0.00 mcg,0.00 mcg,0,0.52 mcg,0.064 mg,0.1 mg,47.00 IU,0.06 mg,0.06 mg,0.2 mcg,139.00 mg,0.030 mg,0.34 mg,16.00 mg,0.007 mg,130.00 mg,207.00 mg,6.0 mcg,0.51 mg,3.99 g,0.146 g,0.125 g,0.321 g,0.036 g,0.745 g,0.097 g,0.092 g,0,0.207 g,0.337 g,0.214 g,0.091 g,0.173 g,0.362 g,0.171 g,0.192 g,0.082 g,0.177 g,0.233 g,17.60 g,0.0 g,4.82 g,0.00 g,0.00 g,0.00 g,4.63 g,0.00 g,0.00 g,4.00 g,2.032 g,1.127 g,0.312 g,51.00 mg,0.0 g,0.97 g,0.00 mg,0.00 mg,73.45 g,تورتيلا، ساكوافيكافيكي (هوبي)، ذرة زرقاء +3710,"Soup, reduced sodium, condensed, canned, tomato",100 g,65,0.6g,0.2g,0,22.00 mg,12.8 mg,0.00 mcg,0.00 mcg,1.032 mg,0,0.063 mg,0.039 mg,392.00 IU,20.00 mcg,0.00 mcg,235.00 mcg,0.00 mcg,90.00 mcg,0,0.00 mcg,0.086 mg,12.9 mg,0.00 IU,0.34 mg,0.34 mg,3.2 mcg,13.00 mg,0.159 mg,1.11 mg,14.00 mg,0,29.00 mg,229.00 mg,5.1 mcg,0.25 mg,1.61 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,13.41 g,1.2 g,8.11 g,0,0,0,0,0,0,0.56 g,0.155 g,0.179 g,0.189 g,0.00 mg,0.0 g,1.91 g,0.00 mg,0.00 mg,82.50 g,تتبيلة السلطة، خالية من الدهون، تتبيلة رانش +3711,"Cereals ready-to-eat, Wheat CHEX, GENERAL MILLS",100 g,345,1.8g,0.4g,0,570.00 mg,28.5 mg,851.00 mcg,832.00 mcg,10.600 mg,0.582 mg,0.900 mg,0.800 mg,1064.00 IU,317.00 mcg,0.00 mcg,5.00 mcg,0.00 mcg,191.00 mcg,0,3.20 mcg,1.064 mg,12.8 mg,85.00 IU,0.68 mg,0.68 mg,1.8 mcg,213.00 mg,0.397 mg,30.60 mg,85.00 mg,3.922 mg,319.00 mg,369.00 mg,5.0 mcg,11.20 mg,9.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,82.20 g,12.2 g,10.30 g,0,0,0,0,0,0,1.80 g,0.400 g,0.300 g,1.000 g,0.00 mg,0.0 g,3.60 g,0.00 mg,0.00 mg,2.50 g,وورثينجتون تشوبليتس، غير مُجهزة، معلبة +3712,"Steelhead trout, canned (Alaska Native), boiled",100 g,159,8.3g,1.5g,59mg,118.00 mg,0,0,0,0,0,0,0,65.00 IU,20.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,5.79 mcg,0,0.0 mg,604.00 IU,2.15 mg,2.15 mg,0.0 mcg,30.00 mg,0.058 mg,0.64 mg,25.00 mg,0.011 mg,249.00 mg,365.00 mg,26.0 mcg,0.57 mg,21.11 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,8.26 g,1.530 g,2.223 g,1.225 g,59.00 mg,0.0 g,1.24 g,0.00 mg,0,70.59 g,وجبات خفيفة، 94٪ خالية من الدهون، ميكروويف، فشار +3713,"Thuringer, pork, beef, summer sausage, cervelat",100 g,362,30g,12g,74mg,1300.00 mg,78.9 mg,2.00 mcg,0.00 mcg,4.310 mg,0,0.330 mg,0.150 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,5.50 mcg,0.260 mg,16.6 mg,44.00 IU,0.22 mg,0.22 mg,1.3 mcg,9.00 mg,0.150 mg,2.04 mg,14.00 mg,0,111.00 mg,260.00 mg,20.3 mcg,2.56 mg,17.45 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.33 g,0.0 g,0.85 g,0,0,0,0,0,0,30.43 g,11.510 g,12.970 g,1.200 g,74.00 mg,0.0 g,3.63 g,0.00 mg,0.00 mg,45.18 g,مشروبات، مسحوق، بنكهة عصير الليمون +3714,"Alcoholic beverage, higher alcohol, light, beer",100 g,46,0g,,0,4.00 mg,8.8 mg,6.00 mcg,0.00 mcg,0.391 mg,0,0.015 mg,0.005 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.02 mcg,0.034 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,4.00 mg,0.006 mg,0.03 mg,5.00 mg,0,12.00 mg,21.00 mg,0.4 mcg,0.01 mg,0.25 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.77 g,0.0 g,0.09 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,6.0 g,0.09 g,0.00 mg,0.00 mg,92.88 g,خبز، محضر من الوصفة، قمح كامل +3715,"Beverages, bottled, cranberry-grape juice drink",100 g,56,0.1g,,0,3.00 mg,0,1.00 mcg,0.00 mcg,0.120 mg,0.053 mg,0.018 mg,0.010 mg,5.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.028 mg,32.0 mg,0,0,0,0,8.00 mg,0.007 mg,0.01 mg,3.00 mg,0.158 mg,4.00 mg,24.00 mg,0.0 mcg,0.04 mg,0.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,14.00 g,0.1 g,0,0,0,0,0,0,0,0.10 g,0.033 g,0.004 g,0.023 g,0.00 mg,0,0.10 g,0,0,85.60 g,أغذية الأطفال، أطفال صغار، لحم بقري وأرز، عشاء +3716,"Cereals ready-to-eat, GOLDEN PUFFS, MALT-O-MEAL",100 g,370,0.9g,0.2g,0,204.00 mg,14.4 mg,741.00 mcg,728.00 mcg,25.167 mg,0.317 mg,2.167 mg,1.740 mg,1852.00 IU,555.00 mcg,0.00 mcg,2.00 mcg,0.00 mcg,94.00 mcg,0,6.67 mcg,2.067 mg,27.6 mg,151.00 IU,0.43 mg,0.43 mg,1.1 mcg,11.00 mg,0.296 mg,7.92 mg,46.00 mg,0.852 mg,222.00 mg,204.00 mg,27.2 mcg,7.30 mg,5.77 g,0.204 g,0.123 g,0.266 g,0.051 g,2.198 g,0.215 g,0.143 g,0,0.204 g,0.429 g,0.051 g,0.092 g,0.317 g,0.440 g,0.307 g,0.174 g,0.123 g,0.143 g,0.245 g,89.72 g,2.6 g,51.34 g,3.13 g,0.00 g,8.25 g,0.00 g,4.51 g,35.45 g,0.89 g,0.161 g,0.220 g,0.349 g,0.00 mg,0.0 g,0.86 g,0.00 mg,0.00 mg,2.76 g,أرتشواي، بسكويت منزلي، ليمون مثلج +3717,"Chicken, stewed, cooked, meat and skin, stewing",100 g,285,19g,5.1g,79mg,73.00 mg,0,5.00 mcg,0.00 mcg,5.798 mg,0.753 mg,0.235 mg,0.094 mg,131.00 IU,39.00 mcg,0,0,0,0,0,0.23 mcg,0.250 mg,0.0 mg,0,0,0,0,13.00 mg,0.100 mg,1.37 mg,20.00 mg,0.021 mg,180.00 mg,182.00 mg,19.7 mcg,1.77 mg,26.88 g,1.559 g,1.680 g,2.397 g,0.357 g,3.938 g,1.702 g,0.793 g,0,1.348 g,1.961 g,2.197 g,0.717 g,1.046 g,1.286 g,0.946 g,1.113 g,0.301 g,0.869 g,1.307 g,0.00 g,0.0 g,0,0,0,0,0,0,0,18.87 g,5.110 g,7.190 g,4.230 g,79.00 mg,0.0 g,1.18 g,0,0,53.07 g,سمك، حرارة جافة، مطبوخ، أوروبي، تربوت +3718,"Elk, raw (Shoshone Bannock), ground, free range",100 g,97,1.8g,0.7g,0,49.00 mg,0,0,0,5.970 mg,0.840 mg,0.309 mg,0.180 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.45 mcg,0.630 mg,0,0,0,0,0,4.00 mg,0.159 mg,7.17 mg,22.00 mg,0.038 mg,196.00 mg,328.00 mg,14.3 mcg,5.82 mg,20.14 g,1.288 g,1.361 g,1.986 g,0.250 g,3.341 g,1.013 g,0.683 g,0.094 g,0.944 g,1.811 g,1.565 g,0.623 g,0.879 g,0.888 g,0.985 g,0.825 g,0.185 g,0.752 g,1.021 g,0.00 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,1.80 g,0.706 g,0.574 g,0.130 g,0,0.0 g,0.75 g,0.00 mg,0.00 mg,75.68 g,بيبريدج فارم، خبز القمح الخفيف +3719,"Alcoholic Beverage, Carignane, red, table, wine",100 g,74,0g,,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.07 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.40 g,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,9.3 g,0.31 g,0,0,87.88 g,سمك، حرارة جافة، مطبوخ، المحيط الهادئ، رنجة +3720,"Alcoholic Beverage, Lemberger, red, table, wine",100 g,80,0g,,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.07 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.46 g,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,10.2 g,0.25 g,0,0,87.02 g,سمك، حرارة جافة، مطبوخ، مياه عذبة، طبل +3721,"Alcoholic Beverage, Zinfandel, red, table, wine",100 g,88,0g,,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.07 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.86 g,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,11.1 g,0.27 g,0,0,85.71 g,أغذية الأطفال، صغيرة، نودلز الدجاج، عشاء +3722,"SPAGHETTIOS, Spaghetti in Tomato & Cheese Sauce",100 g,80,0.6g,0.2g,2mg,377.00 mg,0,32.00 mcg,0,1.190 mg,0,0.067 mg,0.060 mg,79.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0.00 IU,0,0,0,8.00 mg,0,0.29 mg,0,0,0,0,0,0,2.78 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,15.87 g,1.2 g,5.16 g,0,0,0,0,0,0,0.60 g,0.198 g,0,0,2.00 mg,0,1.05 g,0,0,79.70 g,كيبلي، مقرمشات بالزبدة، توستدز +3723,"Sweeteners, brown, granulated, sugar substitute",100 g,347,0g,,0,572.00 mg,0,0,0,0,0.080 mg,0.015 mg,0.015 mg,0,0,0,0,0,0,0,0,0.015 mg,0,0,0,0,0,879.00 mg,0.007 mg,0.16 mg,6.00 mg,0.022 mg,8.00 mg,39.00 mg,0,0.04 mg,2.06 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,84.77 g,0.6 g,4.03 g,0.00 g,0.00 g,1.09 g,0.00 g,2.94 g,0.00 g,0.00 g,0,0,0,0,0,4.03 g,0,0,9.14 g,صلصة التفاح، مع الملح، محلاة، معلبة +3724,"Beef, raw, ribs prepared, imported, New Zealand",100 g,146,6.8g,2.5g,57mg,54.00 mg,0,0,0,4.306 mg,0.293 mg,0.090 mg,0.030 mg,26.00 IU,8.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.17 mcg,0.255 mg,0.0 mg,7.00 IU,0.74 mg,0.74 mg,0,15.00 mg,0.047 mg,1.82 mg,20.00 mg,0.006 mg,184.00 mg,337.00 mg,2.9 mcg,3.95 mg,21.31 g,1.109 g,1.402 g,0,0,2.972 g,1.161 g,0.768 g,0,0.886 g,1.608 g,1.687 g,0.701 g,0.828 g,0.684 g,0.749 g,0.772 g,0.223 g,0.717 g,0.941 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.78 g,2.453 g,2.279 g,0.191 g,57.00 mg,0.0 g,0.94 g,0.00 mg,0.00 mg,71.32 g,حساء، سوانسون مرق الدجاج 99٪ خالي الدسم +3725,"UDI'S, Classic French Dinner Rolls, Gluten Free",100 g,310,6.4g,,0,707.00 mg,0,0,0,0,0.500 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,82.00 mg,0.083 mg,0.78 mg,44.00 mg,0.800 mg,126.00 mg,161.00 mg,0,0.70 mg,7.99 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,55.10 g,3.6 g,9.53 g,0.35 g,0.00 g,0.48 g,0.00 g,8.70 g,0.00 g,6.40 g,0,0,0,0,0,2.21 g,0,0,28.30 g,رصيف، بالملح، مصفى، مسلوق، مطبوخ +3726,"Beef, raw, tripe, variety meats and by-products",100 g,85,3.7g,1.3g,122mg,97.00 mg,194.8 mg,5.00 mcg,0.00 mcg,0.881 mg,0.227 mg,0.064 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.39 mcg,0.014 mg,0.0 mg,0.00 IU,0.09 mg,0.09 mg,0.0 mcg,69.00 mg,0.070 mg,0.59 mg,13.00 mg,0.085 mg,64.00 mg,67.00 mg,12.5 mcg,1.42 mg,12.07 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.69 g,1.291 g,1.533 g,0.180 g,122.00 mg,0.0 g,0.55 g,0.00 mg,0.00 mg,84.16 g,مكسرات، غير مقشرة، نيئة، أوروبية، كستناء +3727,"Oil, fully hydrogenated, cottonseed, industrial",100 g,884,100g,94g,0,0.00 mg,0.2 mg,0.00 mcg,0.00 mcg,0.000 mg,0,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,35.30 mg,35.30 mg,24.7 mcg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,100.00 g,93.608 g,1.529 g,0.587 g,0.00 mg,0.0 g,0.00 g,0.00 mg,0.00 mg,0.00 g,بسكويت، عادي، ساندويتش زبدة الفول السوداني +3728,"Waffle, microwave, ready-to-heat, frozen, plain",100 g,298,9.9g,1.6g,16mg,682.00 mg,0,67.00 mcg,56.00 mcg,7.785 mg,0.325 mg,0.655 mg,0.544 mg,0,0,0,0,0,0,0,2.18 mcg,1.016 mg,0,0,0.95 mg,0.95 mg,8.1 mcg,197.00 mg,0.038 mg,5.81 mg,25.00 mg,0.154 mg,410.00 mg,148.00 mg,12.8 mcg,0.45 mg,6.71 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,45.41 g,2.4 g,5.04 g,0.00 g,0.00 g,0.00 g,1.46 g,0.28 g,3.31 g,9.91 g,1.580 g,5.195 g,2.240 g,16.00 mg,0,3.02 g,0,0,34.95 g,رغيف العلامة التجارية الهولندية، لحم خنزير ولحم بقري، دجاج +3729,"KEEBLER, Chocolate Lovers Cookies, CHIPS DELUXE",100 g,508,27g,12g,7mg,417.00 mg,0,55.00 mcg,0,2.100 mg,0,0.200 mg,0.280 mg,0,0,0,0,0,0,0,0,0.020 mg,0,7.00 IU,0,0,0,0,0,3.60 mg,52.00 mg,0,154.00 mg,200.00 mg,0,0.90 mg,5.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,63.00 g,3.1 g,34.00 g,0,0,0,0,0,0,27.20 g,11.700 g,7.200 g,6.800 g,7.00 mg,0,0,0,0,3.00 g,مشروبات، حمية، توت بري بالكرز، أوشن سبراي +3730,"Babyfood, strained, apricot with tapioca, fruit",100 g,60,0g,,0,0.00 mg,1.3 mg,2.00 mcg,0.00 mcg,0.195 mg,0.130 mg,0.013 mg,0.008 mg,725.00 IU,36.00 mcg,7.00 mcg,412.00 mcg,39.00 mcg,11.00 mcg,0,0.00 mcg,0.030 mg,21.6 mg,0.00 IU,0.10 mg,0.10 mg,0.4 mcg,9.00 mg,0.034 mg,0.30 mg,4.00 mg,0,10.00 mg,121.00 mg,0.3 mcg,0.05 mg,0.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,16.30 g,1.5 g,1.41 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.30 g,0.00 mg,0.00 mg,83.10 g,مشروب كحولي، حلو، حلوى، نبيذ +3731,"ARCHWAY Home Style Cookies, Date Filled Oatmeal",100 g,400,12g,2.8g,6mg,331.00 mg,0,56.00 mcg,0,1.990 mg,0,0.170 mg,0.280 mg,13.00 IU,0,0,0,0,0,0,0,0,0,0,0,0,0,28.00 mg,0,2.26 mg,0,0,0,159.00 mg,0,0,4.67 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,68.16 g,2.1 g,34.27 g,0,0,0,0,0,0,12.05 g,2.760 g,4.820 g,1.110 g,6.00 mg,0,1.62 g,0,0,13.49 g,ديك رومي، مطهو، مطبوخ، قوانص، كاملة +3732,"Sweet potato leaves, with salt, steamed, cooked",100 g,35,0.3g,0.1g,0,249.00 mg,21.0 mg,49.00 mcg,0.00 mcg,1.003 mg,0.200 mg,0.267 mg,0.112 mg,2939.00 IU,147.00 mcg,33.00 mcg,1725.00 mcg,45.00 mcg,11449.00 mcg,0,0.00 mcg,0.160 mg,1.5 mg,0.00 IU,0.96 mg,0.96 mg,108.6 mcg,33.00 mg,0.033 mg,0.63 mg,48.00 mg,0.229 mg,40.00 mg,312.00 mg,0.9 mcg,0.26 mg,2.18 g,0,0,0,0.027 g,0,0,0,0,0,0,0.132 g,0.050 g,0,0,0,0,0.020 g,0,0,7.38 g,1.9 g,5.48 g,0,0,0,0,0,0,0.34 g,0.065 g,0.012 g,0.134 g,0.00 mg,0.0 g,0.89 g,0.00 mg,0.00 mg,89.20 g,تتبيلة السلطة، عادية، تتبيلة قيصر +3733,"PAPA JOHN'S 14"" The Works Pizza, Original Crust",100 g,240,10g,3.8g,21mg,570.00 mg,0,65.00 mcg,38.00 mcg,3.205 mg,0.325 mg,0.292 mg,0.233 mg,172.00 IU,31.00 mcg,0,0,0,0,0,0.72 mcg,0,0.0 mg,0,1.06 mg,1.06 mg,5.6 mcg,99.00 mg,0.149 mg,1.50 mg,21.00 mg,0.282 mg,160.00 mg,160.00 mg,26.8 mcg,0.98 mg,10.27 g,0.428 g,0.440 g,0.768 g,0.140 g,2.861 g,0.380 g,0.275 g,0,0.415 g,0.830 g,0.545 g,0.167 g,0.520 g,1.030 g,0.543 g,0.395 g,0.105 g,0.338 g,0.500 g,26.69 g,2.5 g,4.84 g,1.56 g,0.07 g,1.50 g,0.16 g,1.22 g,0.33 g,10.21 g,3.765 g,3.652 g,1.877 g,21.00 mg,0,2.26 g,0,0,50.57 g,سمك، نيء، أطلسي والمحيط الهادئ، هلبوت +3734,"Beef, raw, heart, variety meats and by-products",100 g,112,3.9g,1.4g,124mg,98.00 mg,0,3.00 mcg,0.00 mcg,7.530 mg,1.790 mg,0.906 mg,0.238 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,8.55 mcg,0.279 mg,2.0 mg,0,0.22 mg,0.22 mg,0.0 mcg,7.00 mg,0.396 mg,4.31 mg,21.00 mg,0.035 mg,212.00 mg,287.00 mg,21.8 mcg,1.70 mg,17.72 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.14 g,0.0 g,0.00 g,0,0,0,0,0,0,3.94 g,1.383 g,1.137 g,0.546 g,124.00 mg,0.0 g,1.10 g,0.00 mg,0.00 mg,77.11 g,أرز، أنكل بنز، جاف، أرز بني مسلوق جزئيًا +3735,"Beef, raw, liver, variety meats and by-products",100 g,135,3.6g,1.2g,275mg,69.00 mg,333.3 mg,290.00 mcg,0.00 mcg,13.175 mg,7.173 mg,2.755 mg,0.189 mg,16898.00 IU,4968.00 mcg,11.00 mcg,232.00 mcg,13.00 mcg,0.00 mcg,0,59.30 mcg,1.083 mg,1.3 mg,49.00 IU,0.38 mg,0.38 mg,3.1 mcg,5.00 mg,9.755 mg,4.90 mg,18.00 mg,0.310 mg,387.00 mg,313.00 mg,39.7 mcg,4.00 mg,20.36 g,1.164 g,1.241 g,1.927 g,0.376 g,2.612 g,1.164 g,0.629 g,0.046 g,0.967 g,1.910 g,1.607 g,0.543 g,1.084 g,0.961 g,0.905 g,0.869 g,0.263 g,0.807 g,1.260 g,3.89 g,0.0 g,0.00 g,0,0,0,0,0,0,3.63 g,1.233 g,0.479 g,0.465 g,275.00 mg,0.0 g,1.31 g,0.00 mg,0.00 mg,70.81 g,وينديز، ساندويتش دجاج ألتيميت المشوية +3736,"Noodles, with added salt, enriched, cooked, egg",100 g,138,2.1g,0.4g,29mg,165.00 mg,25.7 mg,84.00 mcg,77.00 mcg,2.077 mg,0.263 mg,0.136 mg,0.289 mg,21.00 IU,6.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,38.00 mcg,0,0.09 mcg,0.046 mg,0.0 mg,0,0.17 mg,0.17 mg,0.0 mcg,12.00 mg,0.098 mg,1.47 mg,21.00 mg,0.315 mg,76.00 mg,38.00 mg,23.9 mcg,0.65 mg,4.54 g,0.165 g,0.192 g,0.244 g,0.096 g,1.468 g,0.159 g,0.121 g,0,0.190 g,0.365 g,0.137 g,0.086 g,0.240 g,0.495 g,0.257 g,0.138 g,0.043 g,0.094 g,0.220 g,25.16 g,1.2 g,0.40 g,0.00 g,0.00 g,0.07 g,0.00 g,0.30 g,0.04 g,2.07 g,0.419 g,0.581 g,0.552 g,29.00 mg,0,0.50 g,0,0,67.73 g,أغذية الأطفال، مهروسة، تفاح هولندي، حلوى +3737,"Mollusks, fried, cooked, mixed species, abalone",100 g,189,6.8g,1.6g,94mg,591.00 mg,0,14.00 mcg,9.00 mcg,1.900 mg,2.870 mg,0.130 mg,0.220 mg,5.00 IU,2.00 mcg,0,0,0,0,0,0.69 mcg,0.150 mg,1.8 mg,0,0,0,0,37.00 mg,0.228 mg,3.80 mg,56.00 mg,0.070 mg,217.00 mg,284.00 mg,51.8 mcg,0.95 mg,19.63 g,1.169 g,1.411 g,1.862 g,0.261 g,2.819 g,1.213 g,0.378 g,0,0.854 g,1.386 g,1.433 g,0.441 g,0.715 g,0.851 g,0.885 g,0.838 g,0.224 g,0.627 g,0.860 g,11.05 g,0.0 g,0,0,0,0,0,0,0,6.78 g,1.646 g,2.741 g,1.676 g,94.00 mg,0,1.77 g,0,0,60.10 g,أغذية الأطفال، مهروسة، خوخ ميلبا، حلوى +3738,"Peas, with salt, drained, boiled, cooked, green",100 g,84,0.2g,,0,239.00 mg,29.7 mg,63.00 mcg,0.00 mcg,2.021 mg,0.153 mg,0.149 mg,0.259 mg,801.00 IU,40.00 mcg,22.00 mcg,470.00 mcg,0.00 mcg,2593.00 mcg,0,0.00 mcg,0.216 mg,14.2 mg,0.00 IU,0.14 mg,0.14 mg,25.9 mcg,27.00 mg,0.173 mg,1.54 mg,39.00 mg,0.525 mg,117.00 mg,271.00 mg,1.9 mcg,1.19 mg,5.36 g,0.237 g,0.423 g,0.490 g,0.032 g,0.733 g,0.182 g,0.105 g,0,0.193 g,0.320 g,0.314 g,0.081 g,0.198 g,0.171 g,0.179 g,0.201 g,0.037 g,0.112 g,0.232 g,15.63 g,5.5 g,5.93 g,0.41 g,0.00 g,0.13 g,0.00 g,0.18 g,5.22 g,0.22 g,0.039 g,0.019 g,0.102 g,0.00 mg,0,0.92 g,0,0,77.87 g,أغذية الأطفال، صغيرة، خوخ كبلر، حلوى +3739,"CAMPBELL'S CHUNKY Soups, Manhattan Clam Chowder",100 g,52,1.4g,0.4g,2mg,339.00 mg,0,0,0,0,0,0,0,1633.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,16.00 mg,0,0.44 mg,0,0,0,0,0,0,2.04 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.76 g,1.2 g,1.63 g,0,0,0,0,0,0,1.43 g,0.408 g,0,0,2.00 mg,0,0.88 g,0,0,87.90 g,إوز كندا، نيء، بدون جلد، لحم صدر +3740,"PAPA JOHN'S 14"" Pepperoni Pizza, Original Crust",100 g,275,12g,4.9g,26mg,671.00 mg,0,72.00 mcg,43.00 mcg,3.225 mg,0.266 mg,0.486 mg,0.431 mg,294.00 IU,58.00 mcg,0,0,0,0,0,0.79 mcg,0.162 mg,0.0 mg,0.00 IU,1.10 mg,1.10 mg,6.1 mcg,152.00 mg,0.128 mg,1.98 mg,23.00 mg,0.348 mg,196.00 mg,150.00 mg,29.3 mcg,1.34 mg,11.97 g,0.487 g,0.505 g,0.902 g,0.155 g,3.420 g,0.427 g,0.335 g,0,0.527 g,1.070 g,0.697 g,0.212 g,0.655 g,1.372 g,0.690 g,0.480 g,0.127 g,0.452 g,0.655 g,30.04 g,1.2 g,4.84 g,1.64 g,0.08 g,1.38 g,0.23 g,1.13 g,0.38 g,11.86 g,4.908 g,3.912 g,2.206 g,26.00 mg,0,2.53 g,0,0,43.60 g,بيبريدج فارم، خبز الشوفان المنزلي +3741,"Waffles, toasted, ready -to-heat, frozen, plain",100 g,312,9.6g,1.6g,15mg,730.00 mg,28.1 mg,75.00 mcg,64.00 mcg,8.888 mg,0.323 mg,0.704 mg,0.525 mg,1331.00 IU,398.00 mcg,0.00 mcg,1.00 mcg,1.00 mcg,51.00 mcg,0,2.90 mcg,1.044 mg,0.0 mg,0.00 IU,0.98 mg,0.98 mg,6.8 mcg,307.00 mg,0.031 mg,6.91 mg,24.00 mg,0.299 mg,429.00 mg,144.00 mg,12.6 mcg,0.53 mg,7.19 g,0.268 g,0.287 g,0.437 g,0.174 g,1.813 g,0.230 g,0.148 g,0,0.298 g,0.526 g,0.311 g,0.134 g,0.310 g,0.611 g,0.360 g,0.253 g,0.084 g,0.149 g,0.337 g,49.29 g,2.4 g,5.02 g,0.00 g,0.00 g,0.00 g,1.56 g,0.22 g,3.24 g,9.61 g,1.638 g,4.914 g,2.197 g,15.00 mg,0.0 g,3.32 g,0.00 mg,0.00 mg,30.59 g,بيبريدج فارم، خبز هامبرغر بالسمسم +3742,"Kohlrabi, without salt, drained, boiled, cooked",100 g,29,0.1g,,0,21.00 mg,13.2 mg,12.00 mcg,0.00 mcg,0.390 mg,0.160 mg,0.020 mg,0.040 mg,35.00 IU,2.00 mcg,0.00 mcg,21.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.154 mg,54.0 mg,0.00 IU,0.52 mg,0.52 mg,0.1 mcg,25.00 mg,0.132 mg,0.40 mg,19.00 mg,0.142 mg,45.00 mg,340.00 mg,0.8 mcg,0.31 mg,1.80 g,0,0.111 g,0,0.007 g,0,0,0.020 g,0,0.083 g,0.071 g,0.059 g,0.014 g,0.041 g,0,0,0.052 g,0.011 g,0,0.053 g,6.69 g,1.1 g,2.80 g,0,0,0,0,0,0,0.11 g,0.014 g,0.008 g,0.053 g,0.00 mg,0.0 g,1.10 g,0.00 mg,0.00 mg,90.30 g,لفائف، قمح كامل، هامبرغر أو هوت دوج +3743,"Potatoes, no salt added, drained solids, canned",100 g,62,0.2g,0.1g,0,5.00 mg,9.2 mg,6.00 mcg,0.00 mcg,0.920 mg,0.245 mg,0.010 mg,0.070 mg,2.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,6.00 mcg,0,0.00 mcg,0.190 mg,5.1 mg,0.00 IU,0.05 mg,0.05 mg,1.5 mcg,5.00 mg,0.057 mg,1.26 mg,14.00 mg,0.120 mg,28.00 mg,229.00 mg,0.9 mcg,0.28 mg,1.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,13.60 g,2.4 g,0.59 g,0,0,0,0,0,0,0.20 g,0.051 g,0.005 g,0.085 g,0.00 mg,0.0 g,0.50 g,0.00 mg,0.00 mg,84.30 g,فطيرة الدجاج، مُحضرة، طبق مجمد +3744,"Bread, pan de torta salvadoran, pound cake type",100 g,390,17g,3g,0,390.00 mg,0,0,0,4.700 mg,0.550 mg,0.180 mg,0.070 mg,0,0,0,0,0,0,0,0,0.050 mg,0,0,1.42 mg,1.42 mg,0,46.00 mg,0.030 mg,2.20 mg,19.00 mg,0.260 mg,300.00 mg,210.00 mg,13.5 mcg,0.62 mg,7.06 g,0.290 g,0.180 g,0.390 g,0.060 g,2.170 g,0.230 g,0.100 g,0.000 g,0.240 g,0.540 g,0.150 g,0.180 g,0.350 g,1.090 g,0.380 g,0.160 g,0.090 g,0.170 g,0.330 g,51.29 g,1.7 g,18.10 g,0.25 g,0,0.27 g,0.00 g,0.28 g,17.30 g,17.45 g,3.042 g,4.411 g,9.424 g,0,0,1.82 g,0,0,22.38 g,مشروبات، توت بري ورمان، أوشن سبراي +3745,"Nuts, with salt added, dry roasted, cashew nuts",100 g,574,46g,9.2g,0,640.00 mg,61.0 mg,69.00 mcg,0.00 mcg,1.400 mg,1.217 mg,0.200 mg,0.200 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,23.00 mcg,0,0.00 mcg,0.256 mg,0.0 mg,0.00 IU,0.92 mg,0.92 mg,34.7 mcg,45.00 mg,2.220 mg,6.00 mg,260.00 mg,0.826 mg,490.00 mg,565.00 mg,11.7 mcg,5.60 mg,15.31 g,0.702 g,1.741 g,1.505 g,0.283 g,3.624 g,0.803 g,0.399 g,0,0.731 g,1.285 g,0.817 g,0.274 g,0.791 g,0.690 g,0.849 g,0.592 g,0.237 g,0.491 g,1.040 g,32.69 g,3.0 g,5.01 g,0,0,0,0,0,0,46.35 g,9.157 g,27.317 g,7.836 g,0.00 mg,0.0 g,3.95 g,0.00 mg,0.00 mg,1.70 g,بسكويت، مع طبقة أو طلاء، شوكولاتة +3746,"Nuts, with salt added, oil roasted, cashew nuts",100 g,581,48g,8.5g,0,308.00 mg,61.0 mg,25.00 mcg,0.00 mcg,1.736 mg,0.880 mg,0.218 mg,0.363 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,23.00 mcg,0,0.00 mcg,0.323 mg,0.3 mg,0.00 IU,0.92 mg,0.92 mg,34.7 mcg,43.00 mg,2.043 mg,6.05 mg,273.00 mg,1.668 mg,531.00 mg,632.00 mg,20.3 mcg,5.35 mg,16.84 g,0.774 g,1.963 g,1.659 g,0.364 g,4.165 g,0.866 g,0.421 g,0,0.729 g,1.361 g,0.858 g,0.334 g,0.879 g,0.751 g,0.997 g,0.636 g,0.265 g,0.469 g,1.011 g,30.16 g,3.3 g,5.01 g,0.08 g,0.00 g,0.08 g,0.00 g,0.00 g,4.84 g,47.77 g,8.478 g,25.923 g,8.546 g,0.00 mg,0.0 g,2.89 g,0.00 mg,0.00 mg,2.34 g,معكرونة، مع إضافة ملح، مدعمة، مطبوخة +3747,"Squash, canned, italian style, zucchini, summer",100 g,29,0.1g,,0,374.00 mg,0,30.00 mcg,0.00 mcg,0.528 mg,0.274 mg,0.040 mg,0.042 mg,539.00 IU,27.00 mcg,0,0,0,0,0,0.00 mcg,0.152 mg,2.3 mg,0.00 IU,0,0,0,17.00 mg,0.098 mg,0.68 mg,14.00 mg,0.240 mg,29.00 mg,274.00 mg,0.4 mcg,0.26 mg,1.03 g,0.054 g,0.043 g,0.125 g,0.011 g,0.110 g,0.039 g,0.022 g,0,0.037 g,0.060 g,0.057 g,0.015 g,0.036 g,0.032 g,0.042 g,0.025 g,0.009 g,0.027 g,0.046 g,6.85 g,0,0,0,0,0,0,0,0,0.11 g,0.023 g,0.008 g,0.047 g,0.00 mg,0,1.40 g,0,0,90.61 g,حساء، مكثف، معلب، شعير بالفطر +3748,"Fish, fermented (Alaska Native), tipnuk, salmon",100 g,159,11g,,0,0,0,0,0,1.900 mg,0,0.150 mg,0.130 mg,780.00 IU,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,46.00 mg,0,0,0,15.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0,0,0,10.60 g,0,0,0,0,0,2.00 g,0,0,68.80 g,جريب فروت، جميع المناطق، وردي وأحمر، نيء +3749,"Milk dessert, chocolate, milk-fat free, frozen",100 g,167,1g,0.6g,0,97.00 mg,0.9 mg,6.00 mcg,0.00 mcg,0.100 mg,0,0.260 mg,0.050 mg,30.00 IU,2.00 mcg,0.00 mcg,18.00 mcg,0.00 mcg,0.00 mcg,0,0.55 mcg,0.040 mg,0.7 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,154.00 mg,0.008 mg,0.04 mg,45.00 mg,0,123.00 mg,333.00 mg,2.6 mcg,0.47 mg,4.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,37.70 g,0.0 g,37.70 g,0,0,0,0,0,0,1.00 g,0.597 g,0.329 g,0.030 g,0.00 mg,0.0 g,0.90 g,3.00 mg,62.00 mg,56.00 g,موري، غراهامز مغطى بالفدج، خالي من السكر +3750,"Cake, dry mix, unenriched, white, pudding-type",100 g,423,9.5g,2.3g,0,665.00 mg,0,9.00 mcg,0.00 mcg,0.970 mg,0.233 mg,0.060 mg,0.080 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.04 mcg,0.018 mg,0.0 mg,0,0,0,0,77.00 mg,0.056 mg,0.52 mg,9.00 mg,0.278 mg,277.00 mg,72.00 mg,0,0.25 mg,3.90 g,0.119 g,0.146 g,0.184 g,0.075 g,1.194 g,0.122 g,0.083 g,0,0.162 g,0.284 g,0.165 g,0.071 g,0.183 g,0.421 g,0.204 g,0.119 g,0.055 g,0.123 g,0.185 g,81.00 g,0.7 g,0,0,0,0,0,0,0,9.50 g,2.340 g,4.092 g,2.544 g,0.00 mg,0,2.20 g,0,0,3.50 g,كريمة التزيين، جاهزة للأكل، كريمية، فانيليا +3751,"Chicken, stewed, meat only, broilers or fryers",100 g,177,6.7g,1.8g,83mg,70.00 mg,72.4 mg,6.00 mcg,0.00 mcg,6.117 mg,0.746 mg,0.163 mg,0.049 mg,50.00 IU,15.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.22 mcg,0.260 mg,0.0 mg,5.00 IU,0.27 mg,0.27 mg,2.4 mcg,14.00 mg,0.061 mg,1.17 mg,21.00 mg,0.019 mg,150.00 mg,180.00 mg,20.9 mcg,1.99 mg,27.29 g,1.489 g,1.646 g,2.432 g,0.349 g,4.087 g,1.340 g,0.847 g,0,1.441 g,2.048 g,2.318 g,0.755 g,1.083 g,1.122 g,0.939 g,1.153 g,0.319 g,0.921 g,1.353 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.71 g,1.840 g,2.390 g,1.540 g,83.00 mg,0.0 g,0.85 g,0.00 mg,0.00 mg,66.81 g,كاشي، طبق مجمد، دجاج فلورنتين +3752,"Nuts, without salt added, plain, almond butter",100 g,614,56g,4.2g,0,7.00 mg,52.1 mg,53.00 mcg,0.00 mcg,3.155 mg,0.318 mg,0.939 mg,0.041 mg,1.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,1.00 mcg,0,0.00 mcg,0.103 mg,0.0 mg,0.00 IU,24.21 mg,24.21 mg,0.0 mcg,347.00 mg,0.934 mg,3.49 mg,279.00 mg,2.131 mg,508.00 mg,748.00 mg,2.4 mcg,3.29 mg,20.96 g,0.990 g,2.382 g,2.397 g,0.242 g,5.912 g,1.472 g,0.550 g,0,0.813 g,1.483 g,0.612 g,0.122 g,1.149 g,0.915 g,0.926 g,0.555 g,0.159 g,0.595 g,0.937 g,18.82 g,10.3 g,4.43 g,0.00 g,0,0.02 g,0.00 g,0.07 g,4.34 g,55.50 g,4.152 g,32.445 g,13.613 g,0.00 mg,0.0 g,3.09 g,0,0,1.64 g,بسكويت، محضرة تجاريًا، كعك الشوكولاتة +3753,"Salad dressing, soybean, imitation, mayonnaise",100 g,232,19g,3.3g,24mg,497.00 mg,14.6 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,2.00 mg,2.00 mg,42.2 mcg,0.00 mg,0.010 mg,0.00 mg,0.00 mg,0,0.00 mg,10.00 mg,1.6 mcg,0.11 mg,0.30 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,16.00 g,0.0 g,6.00 g,0,0,0,0,0,0,19.20 g,3.300 g,4.500 g,10.600 g,24.00 mg,0.0 g,1.80 g,0.00 mg,0.00 mg,62.70 g,فطر، مواد صلبة مصفاة، معلبة، قش +3754,"Fish, dry heat, cooked, farmed, rainbow, trout",100 g,168,7.4g,1.7g,70mg,61.00 mg,77.6 mg,12.00 mcg,0.00 mcg,6.646 mg,1.990 mg,0.107 mg,0.143 mg,301.00 IU,100.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,4.11 mcg,0.386 mg,2.9 mg,759.00 IU,2.79 mg,2.79 mg,0.1 mcg,30.00 mg,0.055 mg,0.36 mg,30.00 mg,0.013 mg,270.00 mg,450.00 mg,28.1 mcg,0.54 mg,23.80 g,1.507 g,1.491 g,2.551 g,0.267 g,3.719 g,1.196 g,0.733 g,0,1.148 g,2.025 g,2.287 g,0.738 g,0.973 g,0.881 g,1.016 g,1.092 g,0.279 g,0.840 g,1.283 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.38 g,1.651 g,2.363 g,1.799 g,70.00 mg,0.0 g,1.44 g,0.00 mg,0.00 mg,68.72 g,سانشاين، مقرمشات حارة، تشيز إت +3755,"Cereals ready-to-eat, Corn CHEX, GENERAL MILLS",100 g,370,2.4g,0.4g,0,719.00 mg,12.9 mg,645.00 mcg,626.00 mcg,16.100 mg,0,1.390 mg,1.200 mg,1613.00 IU,440.00 mcg,52.00 mcg,79.00 mcg,0.00 mcg,1223.00 mcg,0,4.80 mcg,1.610 mg,19.4 mg,129.00 IU,0.25 mg,0.25 mg,0.1 mcg,323.00 mg,0.143 mg,26.10 mg,26.00 mg,0,129.00 mg,197.00 mg,12.0 mcg,12.10 mg,6.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,85.00 g,4.7 g,11.10 g,0,0,0,0,0,0,2.40 g,0.400 g,0.600 g,1.290 g,0.00 mg,0.0 g,3.70 g,0.00 mg,0.00 mg,2.50 g,رخويات، نيئة، أنواع مختلطة، حبار +3756,"Ice creams, vanilla, low carbohydrate, regular",100 g,216,13g,6.8g,32mg,48.00 mg,26.0 mg,5.00 mcg,0.00 mcg,0.116 mg,0.581 mg,0.240 mg,0.041 mg,418.00 IU,118.00 mcg,0.00 mcg,19.00 mcg,0.00 mcg,0.00 mcg,0,0.39 mcg,0.048 mg,0.6 mg,9.00 IU,0.30 mg,0.30 mg,0.3 mcg,128.00 mg,0.023 mg,0.09 mg,14.00 mg,0.008 mg,105.00 mg,199.00 mg,2.6 mcg,0.69 mg,3.17 g,0.121 g,0.125 g,0.250 g,0.029 g,0.681 g,0.093 g,0.088 g,0,0.195 g,0.316 g,0.258 g,0.081 g,0.157 g,0.326 g,0.177 g,0.146 g,0.045 g,0.155 g,0.217 g,22.23 g,4.8 g,6.35 g,0,0,0,0,0,0,12.70 g,6.790 g,3.170 g,0.410 g,32.00 mg,0.0 g,0.90 g,0.00 mg,0.00 mg,61.00 g,زيتون، معلب (صغير - كبير جدًا)، ناضج +3757,"Chicken breast, sliced, fat-free, oven-roasted",100 g,79,0.4g,0.1g,36mg,1087.00 mg,0,1.00 mcg,0.00 mcg,3.428 mg,0.241 mg,0.029 mg,0.018 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.09 mcg,0.150 mg,0.0 mg,0,0,0,0.0 mcg,6.00 mg,0.034 mg,0.32 mg,9.00 mg,0.043 mg,60.00 mg,67.00 mg,7.6 mcg,0.30 mg,16.79 g,1.015 g,1.076 g,1.499 g,0.229 g,2.424 g,1.234 g,0.478 g,0,0.812 g,1.201 g,1.335 g,0.437 g,0.645 g,0.884 g,0.601 g,0.686 g,0.183 g,0.527 g,0.806 g,2.17 g,0.0 g,0.10 g,0,0,0,0,0,0,0.39 g,0.130 g,0.121 g,0.073 g,36.00 mg,0.0 g,3.94 g,0.00 mg,0.00 mg,76.71 g,أغذية الأطفال، مهروسة، تفاح بالزبادي، حلوى +3758,"Soup, single brand, condensed, bean with bacon",100 g,117,2.1g,0.6g,3mg,672.00 mg,0,0,0,0,0,0,0,183.00 IU,0,0,110.00 mcg,0,0,0,0,0,0,0,0,0,0,0,0,1.37 mg,0,0,0,0,0,0,6.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,18.00 g,4.6 g,0,0,0,0,0,0,0,2.10 g,0.601 g,0.747 g,0.446 g,3.00 mg,0,2.50 g,0,0,70.90 g,تفاح، مع قشر، ذهبي لذيذ، نيء +3759,"Fish, dry heat, cooked, fresh, yellowfin, tuna",100 g,130,0.6g,0.2g,47mg,54.00 mg,77.6 mg,2.00 mcg,0.00 mcg,22.070 mg,0.334 mg,0.137 mg,0.134 mg,65.00 IU,22.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.35 mcg,1.038 mg,0.0 mg,82.00 IU,0.29 mg,0.29 mg,0.1 mcg,4.00 mg,0.043 mg,0.92 mg,42.00 mg,0.013 mg,333.00 mg,527.00 mg,108.2 mcg,0.45 mg,29.15 g,1.689 g,1.671 g,2.860 g,0.300 g,4.168 g,1.340 g,0.822 g,0,1.287 g,2.270 g,2.565 g,0.827 g,1.091 g,0.988 g,1.140 g,1.224 g,0.313 g,0.943 g,1.438 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,0.59 g,0.205 g,0.138 g,0.175 g,47.00 mg,0.0 g,1.96 g,0.00 mg,0.00 mg,68.98 g,فطيرة، محضرة من الوصفة، كريمة الفانيليا +3760,"INTERSTATE BRANDS CORP, WONDER Hamburger Rolls",100 g,273,4.2g,1g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.07 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,50.84 g,2.6 g,11.06 g,0,0,0,0,0,0,4.15 g,1.013 g,0.848 g,2.177 g,0,0,1.92 g,0,0,34.20 g,لحم الضأن، نيء، كلى، مستورد، نيوزيلندا +3761,"Babyfood, strained, vegetables and ham, dinner",100 g,59,2.1g,0.8g,5mg,16.00 mg,12.7 mg,3.00 mcg,0.00 mcg,0.676 mg,0.151 mg,0.054 mg,0.035 mg,2872.00 IU,144.00 mcg,645.00 mcg,1401.00 mcg,0.00 mcg,49.00 mcg,0,0.06 mcg,0.072 mg,1.6 mg,4.00 IU,0.31 mg,0.31 mg,2.7 mcg,16.00 mg,0.070 mg,0.41 mg,12.00 mg,0.140 mg,33.00 mg,141.00 mg,2.4 mcg,0.32 mg,2.19 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.80 g,1.6 g,1.37 g,0.37 g,0,0.39 g,0.00 g,0.00 g,0.61 g,2.14 g,0.764 g,0.963 g,0.234 g,5.00 mg,0.0 g,0.41 g,0.00 mg,0.00 mg,87.47 g,بامية، بالملح، مصفاة، مسلوقة، مطبوخة +3762,"Salad Dressing, reduced fat, coleslaw dressing",100 g,329,20g,3g,25mg,1600.00 mg,15.3 mg,0.00 mcg,0.00 mcg,0.250 mg,0.001 mg,0.010 mg,0.010 mg,1.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,1.00 mcg,0,0.10 mcg,0.020 mg,0.0 mg,0.00 IU,1.84 mg,1.84 mg,39.5 mcg,36.00 mg,0.000 mg,0.26 mg,5.00 mg,0.004 mg,30.00 mg,50.00 mg,1.6 mcg,0.18 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,40.00 g,0.4 g,38.73 g,0,0,0,0,0,0,20.00 g,2.980 g,8.600 g,7.520 g,25.00 mg,0.0 g,3.00 g,0.00 mg,0.00 mg,37.00 g,كاشي، مقرمشات القمح المنسوجة الأصلية، أتش تو أتش +3763,"Peach nectar, with added ascorbic acid, canned",100 g,54,0g,,0,7.00 mg,0,1.00 mcg,0.00 mcg,0.288 mg,0.068 mg,0.014 mg,0.003 mg,258.00 IU,13.00 mcg,0,0,0,0,0,0.00 mcg,0.007 mg,17.6 mg,0.00 IU,0,0,0,5.00 mg,0.069 mg,0.19 mg,4.00 mg,0.019 mg,6.00 mg,40.00 mg,0.2 mcg,0.08 mg,0.27 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,13.92 g,0.6 g,12.35 g,0,0,0,0,0,0,0.02 g,0.002 g,0.008 g,0.011 g,0.00 mg,0,0.15 g,0,0,85.64 g,حشوة الخبز، مُحضرة، مزيج جاف، خبز +3764,"Beans, low sodium, canned, mature seeds, black",100 g,91,0.3g,0.1g,0,138.00 mg,23.2 mg,61.00 mcg,0.00 mcg,0.620 mg,0.184 mg,0.120 mg,0.140 mg,4.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.055 mg,2.7 mg,0.00 IU,0.62 mg,0.62 mg,2.3 mcg,35.00 mg,0.192 mg,1.90 mg,35.00 mg,0.233 mg,108.00 mg,308.00 mg,1.3 mcg,0.54 mg,6.03 g,0.274 g,0.331 g,0.755 g,0.056 g,0.969 g,0.244 g,0.166 g,0,0.285 g,0.512 g,0.422 g,0.079 g,0.356 g,0.345 g,0.378 g,0.222 g,0.072 g,0.143 g,0.348 g,16.55 g,6.9 g,0.23 g,0,0,0,0,0,0,0.29 g,0.075 g,0.025 g,0.125 g,0.00 mg,0.0 g,1.49 g,0.00 mg,0.00 mg,75.64 g,مقرمشات، قليلة الصوديوم، خالية من الدهون، مملحة +3765,"Fish, dry heat, cooked, wild, Atlantic, salmon",100 g,182,8.1g,1.3g,71mg,56.00 mg,0,29.00 mcg,0.00 mcg,10.077 mg,1.920 mg,0.487 mg,0.275 mg,44.00 IU,13.00 mcg,0,0,0,0,0,3.05 mcg,0.944 mg,0.0 mg,0,0,0,0,15.00 mg,0.321 mg,1.03 mg,37.00 mg,0.021 mg,256.00 mg,628.00 mg,46.8 mcg,0.82 mg,25.44 g,1.538 g,1.522 g,2.605 g,0.273 g,3.797 g,1.221 g,0.749 g,0,1.172 g,2.067 g,2.336 g,0.753 g,0.993 g,0.899 g,1.038 g,1.115 g,0.285 g,0.859 g,1.310 g,0.00 g,0.0 g,0,0,0,0,0,0,0,8.13 g,1.257 g,2.697 g,3.256 g,71.00 mg,0,3.26 g,0,0,59.62 g,حبوب جاهزة للأكل، وافل كريسبي، بوست +3766,"Syrups, reduced-calorie, pancake, table blends",100 g,165,0g,,0,178.00 mg,0.1 mg,0.00 mcg,0.00 mcg,0.004 mg,0.005 mg,0.003 mg,0.025 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.003 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,10.00 mg,0.018 mg,0.03 mg,2.00 mg,0.022 mg,43.00 mg,3.00 mg,0.5 mcg,0.20 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,44.55 g,0.0 g,32.80 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.55 g,0.00 mg,0.00 mg,54.90 g,مرق، مشوي ببطء، لحم بقري، فرانكو أمريكي +3767,"Fish, solids and liquid, canned, Atlantic, cod",100 g,105,0.9g,0.2g,55mg,218.00 mg,85.0 mg,8.00 mcg,0.00 mcg,2.505 mg,0.170 mg,0.079 mg,0.087 mg,47.00 IU,14.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.05 mcg,0.282 mg,1.0 mg,47.00 IU,0.82 mg,0.82 mg,0.1 mcg,21.00 mg,0.037 mg,0.49 mg,41.00 mg,0.020 mg,260.00 mg,528.00 mg,38.1 mcg,0.58 mg,22.76 g,1.377 g,1.362 g,2.331 g,0.244 g,3.398 g,1.093 g,0.670 g,0,1.049 g,1.850 g,2.091 g,0.674 g,0.889 g,0.805 g,0.929 g,0.998 g,0.255 g,0.768 g,1.173 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,0.86 g,0.167 g,0.124 g,0.291 g,55.00 mg,0.0 g,1.49 g,0.00 mg,0.00 mg,75.61 g,مرق، في الميكروويف، دجاج، كامبل +3768,"Alcoholic beverage, 80 proof, vodka, distilled",100 g,231,0g,,0,1.00 mg,0,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.007 mg,0.005 mg,0.00 IU,0,0,0,0,0,0,0.00 mcg,0.000 mg,0.0 mg,0,0,0,0,0.00 mg,0.010 mg,0.01 mg,0.00 mg,0.000 mg,5.00 mg,1.00 mg,0.0 mcg,0.00 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,33.4 g,0.01 g,0,0,66.60 g,فاكهة العاطفة، نيئة، أرجوانية، (جراناديلا) +3769,"Soup, condensed, low sodium, canned, vegetable",100 g,65,0.9g,0.1g,0,385.00 mg,9.0 mg,12.00 mcg,1.00 mcg,1.540 mg,0.346 mg,0.092 mg,0.109 mg,1721.00 IU,86.00 mcg,314.00 mcg,875.00 mcg,2.00 mcg,45.00 mcg,0,0.00 mcg,0.167 mg,0.8 mg,0.00 IU,1.43 mg,1.43 mg,4.2 mcg,20.00 mg,0.232 mg,0.66 mg,25.00 mg,0.250 mg,45.00 mg,433.00 mg,4.0 mcg,0.40 mg,2.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,12.11 g,2.1 g,4.31 g,0,0,0,0,0,0,0.90 g,0.147 g,0.203 g,0.403 g,0.00 mg,0.0 g,2.00 g,0.00 mg,0.00 mg,82.79 g,أغذية الأطفال، جافة مدعمة، دقيق الشوفان، حبوب +3770,"Sauce, canned, mature red, chili, hot, peppers",100 g,21,0.6g,0.1g,0,25.00 mg,6.1 mg,11.00 mcg,0.00 mcg,0.600 mg,0,0.090 mg,0.010 mg,458.00 IU,23.00 mcg,17.00 mcg,257.00 mcg,19.00 mcg,341.00 mcg,0,0.00 mcg,0.140 mg,30.0 mg,0.00 IU,0.36 mg,0.36 mg,6.7 mcg,9.00 mg,0.087 mg,0.50 mg,12.00 mg,0,16.00 mg,564.00 mg,0.2 mcg,0.15 mg,0.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.90 g,0.7 g,2.55 g,0,0,0,0,0,0,0.60 g,0.080 g,0.411 g,0.074 g,0.00 mg,0.0 g,0.54 g,0.00 mg,0.00 mg,94.10 g,حبوب جاهزة للأكل، كيكس، جنرال ميلز +3771,"KASHI Pizza, unprepared, frozen, Mediterranean",100 g,231,7.5g,3.2g,12mg,531.00 mg,0,10.00 mcg,0,0.400 mg,0,0.100 mg,0.100 mg,1377.00 IU,0,0,0,0,0,0,0.20 mcg,0.180 mg,12.0 mg,0.00 IU,0,0,0,138.00 mg,0,1.10 mg,0,0,161.00 mg,168.00 mg,0,1.30 mg,12.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,31.00 g,4.1 g,2.80 g,0,0,0,0,0,0,7.50 g,3.200 g,2.600 g,1.500 g,12.00 mg,0,2.40 g,0,0,46.40 g,أسد البحر، قلب (ألاسكا الأصلية)، ستيلر +3772,"Turkey, simmered, cooked, all classes, gizzard",100 g,155,4.6g,1.1g,452mg,127.00 mg,82.2 mg,13.00 mcg,0.00 mcg,6.450 mg,0.525 mg,0.357 mg,0.057 mg,37.00 IU,11.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.91 mcg,0.175 mg,6.3 mg,0.00 IU,0.11 mg,0.11 mg,0.0 mcg,17.00 mg,0.274 mg,3.68 mg,21.00 mg,0.098 mg,187.00 mg,193.00 mg,44.1 mcg,3.92 mg,26.45 g,1.195 g,1.269 g,1.690 g,0.252 g,2.834 g,1.173 g,0.474 g,0,0.617 g,1.558 g,1.639 g,0.548 g,0.799 g,1.317 g,0.931 g,0.785 g,0.237 g,0.687 g,0.764 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.64 g,1.059 g,1.598 g,1.359 g,452.00 mg,0.0 g,0.86 g,0.00 mg,0.00 mg,69.22 g,أسد البحر، كبد (ألاسكا الأصلية)، ستيلر +3773,"Fish, dry heat, cooked, mixed species, grouper",100 g,118,1.3g,0.3g,47mg,53.00 mg,0,10.00 mcg,0.00 mcg,0.381 mg,0.870 mg,0.006 mg,0.081 mg,165.00 IU,50.00 mcg,0,0,0,0,0,0.69 mcg,0.350 mg,0.0 mg,0,0,0,0,21.00 mg,0.045 mg,1.14 mg,37.00 mg,0.012 mg,143.00 mg,475.00 mg,46.8 mcg,0.51 mg,24.84 g,1.503 g,1.487 g,2.544 g,0.266 g,3.709 g,1.193 g,0.731 g,0,1.145 g,2.019 g,2.282 g,0.735 g,0.970 g,0.878 g,1.014 g,1.089 g,0.278 g,0.839 g,1.280 g,0.00 g,0.0 g,0,0,0,0,0,0,0,1.30 g,0.299 g,0.268 g,0.403 g,47.00 mg,0,1.41 g,0,0,73.36 g,كيلوجز، مقرمشات متعددة الحبوب، أول بران +3774,"ARCHWAY Home Style Cookies, Sugar Free Oatmeal",100 g,442,21g,4.9g,0,308.00 mg,0,58.00 mcg,0,1.810 mg,0,0.170 mg,0.270 mg,1.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,20.00 mg,0,1.96 mg,0,0,0,87.00 mg,0,0,5.54 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,67.20 g,1.9 g,1.26 g,0,0,0,0,0,0,20.92 g,4.900 g,7.860 g,1.310 g,0.00 mg,0,1.34 g,0,0,5.00 g,لحم بقري، مطبوخ، دهون قابلة للفصل، قطع بيع بالتجزئة +3775,"Chicken, raw, meat and skin, cornish game hens",100 g,200,14g,3.9g,101mg,61.00 mg,0,3.00 mcg,0.00 mcg,5.675 mg,0.609 mg,0.170 mg,0.073 mg,108.00 IU,32.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.33 mcg,0.295 mg,0.5 mg,0,0.28 mg,0.28 mg,2.4 mcg,11.00 mg,0.049 mg,0.78 mg,18.00 mg,0.016 mg,140.00 mg,236.00 mg,11.8 mcg,1.15 mg,17.15 g,1.006 g,1.078 g,1.526 g,0.230 g,2.493 g,1.141 g,0.499 g,0,0.847 g,1.240 g,1.385 g,0.453 g,0.663 g,0.846 g,0.606 g,0.705 g,0.190 g,0.548 g,0.828 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,14.02 g,3.890 g,6.160 g,2.770 g,101.00 mg,0.0 g,0.80 g,0.00 mg,0.00 mg,68.18 g,عصير الطماطم، بدون إضافة ملح، معلب +3776,"WENDY'S, with cheese, CLASSIC SINGLE Hamburger",100 g,221,12g,5.2g,38mg,476.00 mg,0,0,0,3.190 mg,0.291 mg,0.256 mg,0.260 mg,0,0,0,0,0,0,0,1.54 mcg,0.106 mg,0.5 mg,0,0,0,9.3 mcg,75.00 mg,0.075 mg,2.34 mg,19.00 mg,0.162 mg,126.00 mg,187.00 mg,19.1 mcg,2.58 mg,14.87 g,0.630 g,0.630 g,0.980 g,0.140 g,2.200 g,0.690 g,0.310 g,0,0.470 g,0.850 g,0.780 g,0.250 g,0.470 g,0.790 g,0.510 g,0.450 g,0.120 g,0.270 g,0.530 g,14.20 g,1.4 g,0,1.09 g,0,0.82 g,0.21 g,0.29 g,0.00 g,11.60 g,5.191 g,4.407 g,1.405 g,38.00 mg,0,1.83 g,0,0,57.50 g,حبوب جاهزة للأكل، رالستون كريسبي رايس +3777,"Candies, SNICKERS MUNCH bar, MARS SNACKFOOD US",100 g,536,36g,8.8g,24mg,358.00 mg,0,0,0,0,0,0,0,314.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,54.00 mg,0,1.02 mg,0,0,0,0,0,0,15.25 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,43.64 g,4.7 g,30.87 g,0,0,0,0,0,0,36.22 g,8.819 g,0,0,24.00 mg,0,1.90 g,0,0,2.99 g,وجبات سريعة، مع الفاصوليا واللحم البقري، بوريتو +3778,"Sauce, CHA! BY TEXAS PETE, sriracha, hot chile",100 g,108,1g,,0,2903.00 mg,0,17.00 mcg,0,1.125 mg,0.365 mg,0.245 mg,0.105 mg,2773.00 IU,139.00 mcg,306.00 mcg,1319.00 mcg,383.00 mcg,1136.00 mcg,0,0,0.470 mg,4.8 mg,0,4.34 mg,4.34 mg,0,15.00 mg,0.058 mg,1.46 mg,16.00 mg,0.182 mg,46.00 mg,302.00 mg,0,0.23 mg,2.02 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,22.73 g,2.1 g,15.65 g,8.28 g,0.00 g,7.36 g,0.00 g,0.00 g,0.00 g,0.98 g,0,0,0,0,0,8.02 g,0,0,66.25 g,دقيق الذرة، غير مدعم، منزوع الجراثيم، أصفر +3779,"McDONALD'S, Vanilla Reduced Fat Ice Cream Cone",100 g,162,4.9g,2.4g,15mg,67.00 mg,0,9.00 mcg,0,0.498 mg,0.728 mg,0.246 mg,0.043 mg,321.00 IU,0,0,0,0,0,0,0.58 mcg,0.054 mg,0,0,0.03 mg,0.03 mg,0,129.00 mg,0.023 mg,0.35 mg,13.00 mg,0.038 mg,111.00 mg,193.00 mg,0,0.50 mg,4.24 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,26.36 g,0.1 g,19.49 g,0.16 g,0.00 g,0.69 g,5.59 g,0.29 g,12.76 g,4.86 g,2.410 g,1.206 g,0.297 g,15.00 mg,0,0.90 g,0,0,63.64 g,مشروب كحولي، معلب، ويسكي ساور +3780,"BURGER KING, CROISSAN'WICH with Egg and Cheese",100 g,283,16g,4.8g,139mg,650.00 mg,0,0,0,2.052 mg,0.828 mg,0.426 mg,0.243 mg,0,0,0,0,0,0,0,0.53 mcg,0.117 mg,0.0 mg,0,1.11 mg,1.11 mg,9.5 mcg,231.00 mg,0.074 mg,1.90 mg,17.00 mg,0.227 mg,249.00 mg,168.00 mg,22.2 mcg,1.04 mg,10.35 g,0.451 g,0.484 g,0.771 g,0.197 g,2.566 g,0.336 g,0.263 g,0,0.486 g,0.865 g,0.548 g,0.231 g,0.528 g,0.883 g,0.648 g,0.360 g,0.100 g,0.394 g,0.606 g,24.79 g,0.7 g,4.03 g,0.89 g,0.00 g,0.64 g,1.71 g,0.80 g,0.00 g,15.78 g,4.766 g,6.668 g,2.930 g,139.00 mg,0,2.68 g,0,0,46.40 g,فول سوداني، بالملح، محمص بالزيت، إسباني +3781,"Candies, peanut butter, confectioner's coating",100 g,529,30g,13g,1mg,250.00 mg,30.0 mg,77.00 mcg,0.00 mcg,8.200 mg,1.056 mg,0.200 mg,0.232 mg,1.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.20 mcg,0.170 mg,0.3 mg,0.00 IU,1.36 mg,1.36 mg,7.3 mcg,110.00 mg,0.400 mg,1.70 mg,110.00 mg,1.400 mg,310.00 mg,505.00 mg,3.9 mcg,2.00 mg,18.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,46.88 g,5.0 g,38.30 g,0,0,0,0,0,0,29.80 g,13.120 g,12.829 g,2.053 g,1.00 mg,0.0 g,2.35 g,0.00 mg,0.00 mg,2.67 g,مشروبات، معلبة، عصير البطلينوس والطماطم +3782,"Potatoes, home-prepared with butter, scalloped",100 g,88,3.7g,2.3g,12mg,335.00 mg,0,11.00 mcg,2.00 mcg,1.053 mg,0.514 mg,0.092 mg,0.069 mg,135.00 IU,0,0,0,0,0,0,0.00 mcg,0.178 mg,10.6 mg,0.00 IU,0,0,0,57.00 mg,0.163 mg,0.57 mg,19.00 mg,0.166 mg,63.00 mg,378.00 mg,1.6 mcg,0.40 mg,2.87 g,0.094 g,0.118 g,0.442 g,0.034 g,0.579 g,0.076 g,0.070 g,0,0.144 g,0.225 g,0.192 g,0.058 g,0.135 g,0.202 g,0.142 g,0.115 g,0.042 g,0.121 g,0.174 g,10.78 g,1.9 g,0,0,0,0,0,0,0,3.68 g,2.255 g,1.039 g,0.166 g,12.00 mg,0,1.73 g,0,0,80.94 g,فاصوليا، نيئة، منبتة، بذور ناضجة، بحرية +3783,"GEORGE WESTON BAKERIES, Thomas English Muffins",100 g,232,1.8g,0.3g,0,345.00 mg,0,40.00 mcg,0,0,0,0,0,0.00 IU,0.00 mcg,0,0,0,0,0,0,0,0,0,0,0,0,180.00 mg,0,1.40 mg,0,0,0,0,0,0,8.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,46.00 g,0,0,0,0,0,0,0,0,1.80 g,0.308 g,0.303 g,0.920 g,0,0,1.60 g,0,0,42.60 g,أغذية الأطفال، مهروسة، حساء الدجاج، عشاء +3784,"Babyfood, junior, banana and strawberry, fruit",100 g,109,0.4g,0.1g,0,1.00 mg,10.8 mg,22.00 mcg,0.00 mcg,0.728 mg,0.368 mg,0.080 mg,0.035 mg,69.00 IU,3.00 mcg,27.00 mcg,28.00 mcg,0.00 mcg,24.00 mcg,0,0.00 mcg,0.395 mg,12.9 mg,0.00 IU,0.12 mg,0.12 mg,0.6 mcg,0.00 mg,0.087 mg,0.14 mg,30.00 mg,0.300 mg,24.00 mg,395.00 mg,1.1 mcg,0.23 mg,0.71 g,0.043 g,0.053 g,0.136 g,0.010 g,0.165 g,0.041 g,0.083 g,0,0.030 g,0.073 g,0.054 g,0.009 g,0.053 g,0.031 g,0.043 g,0.031 g,0.009 g,0.010 g,0.050 g,25.78 g,1.4 g,19.29 g,0,0,0,0,0,0,0.37 g,0.121 g,0.036 g,0.084 g,0.00 mg,0.0 g,0.91 g,0.00 mg,0.00 mg,72.23 g,زيت، حمض اللينوليك (أقل من 60٪)، عباد الشمس +3785,"Vegetable juice, DAILY GREENS, BOLTHOUSE FARMS",100 g,31,0g,,0,15.00 mg,4.4 mg,63.00 mcg,0.00 mcg,0.200 mg,0,0.025 mg,0.060 mg,2048.00 IU,602.00 mcg,6.00 mcg,26.00 mcg,0.00 mcg,111.00 mcg,0,0.97 mcg,0.320 mg,10.1 mg,0.00 IU,0.28 mg,0.28 mg,11.7 mcg,110.00 mg,0.022 mg,3.85 mg,11.00 mg,0.848 mg,90.00 mg,224.00 mg,0.3 mcg,3.47 mg,0.49 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.13 g,1.2 g,5.37 g,3.23 g,0.00 g,1.70 g,0.00 g,0.00 g,0.43 g,0.04 g,0.015 g,0.009 g,0.015 g,0.00 mg,0.0 g,0.74 g,0.00 mg,0.00 mg,90.60 g,مطعم، لحم خنزير حلو وحامض، صيني +3786,"Babyfood, strained, apple and blueberry, fruit",100 g,61,0.2g,,0,1.00 mg,3.2 mg,4.00 mcg,0.00 mcg,0.120 mg,0.163 mg,0.034 mg,0.017 mg,20.00 IU,1.00 mcg,0.00 mcg,10.00 mcg,5.00 mcg,24.00 mcg,0,0.00 mcg,0.037 mg,27.8 mg,0.00 IU,0.12 mg,0.12 mg,3.5 mcg,4.00 mg,0.056 mg,0.20 mg,3.00 mg,0,8.00 mg,69.00 mg,0.4 mcg,0.03 mg,0.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,16.30 g,1.8 g,13.93 g,0,0,0,0,0,0,0.20 g,0.024 g,0.019 g,0.073 g,0.00 mg,0.0 g,0.20 g,0.00 mg,0.00 mg,83.10 g,مشروبات، مع الهندباء، فورية، قهوة +3787,"Beverages, ready-to-drink, ENSURE PLUS, ABBOTT",100 g,141,4.5g,0.6g,2mg,95.00 mg,32.4 mg,40.00 mcg,40.00 mcg,1.984 mg,0.992 mg,0.171 mg,0.151 mg,497.00 IU,149.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.60 mcg,0.198 mg,11.9 mg,40.00 IU,1.34 mg,1.34 mg,7.9 mcg,79.00 mg,0.198 mg,1.79 mg,40.00 mg,0.516 mg,79.00 mg,175.00 mg,7.1 mcg,1.51 mg,5.16 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,19.88 g,0.0 g,8.33 g,0,0,0,0,0,0,4.52 g,0.574 g,1.095 g,2.655 g,2.00 mg,0.0 g,0.60 g,0.00 mg,0.00 mg,69.84 g,كيلوجز، رقائق الشوكولاتة، وافلز، إيجو +3788,"Dip, cheese and salsa- medium, salsa con queso",100 g,143,9.5g,2.5g,9mg,796.00 mg,7.9 mg,6.00 mcg,0.00 mcg,0.136 mg,0.571 mg,0.065 mg,0.012 mg,287.00 IU,33.00 mcg,0.00 mcg,112.00 mcg,30.00 mcg,67.00 mcg,0,0.25 mcg,0.043 mg,0.4 mg,0.00 IU,1.86 mg,1.86 mg,17.6 mcg,98.00 mg,0.004 mg,0.14 mg,8.00 mg,0.019 mg,200.00 mg,105.00 mg,3.2 mcg,0.41 mg,3.14 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.14 g,0.7 g,1.95 g,0.21 g,0.00 g,0.26 g,1.45 g,0.03 g,0.00 g,9.51 g,2.491 g,2.762 g,3.643 g,9.00 mg,0.0 g,2.49 g,0.00 mg,0.00 mg,73.72 g,أغذية الأطفال، مهروسة، موز وتفاح، حلوى +3789,"KEEBLER, Original, Snack Sticks, CLUB Crackers",100 g,475,22g,3.7g,0,1106.00 mg,0,88.00 mcg,0,4.000 mg,0,0.300 mg,0.500 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,105.00 mg,0,0,6.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,65.00 g,2.4 g,9.50 g,0,0,0,0,0,0,22.20 g,3.700 g,8.000 g,9.200 g,0,0,0,0,0,2.20 g,مطعم، مشكلة، لفائف البيض، صيني +3790,"Chicken, pan-fried, cooked, all classes, liver",100 g,172,6.4g,2g,564mg,92.00 mg,326.8 mg,560.00 mcg,0.00 mcg,13.925 mg,8.315 mg,2.313 mg,0.292 mg,14378.00 IU,4296.00 mcg,11.00 mcg,31.00 mcg,11.00 mcg,0.00 mcg,0,21.13 mcg,0.840 mg,2.7 mg,0,0.77 mg,0.77 mg,0.0 mcg,10.00 mg,0.535 mg,12.88 mg,27.00 mg,0.375 mg,442.00 mg,315.00 mg,88.2 mcg,4.01 mg,25.78 g,1.473 g,1.622 g,2.363 g,0.404 g,3.105 g,1.260 g,0.752 g,0.043 g,1.206 g,2.243 g,1.976 g,0.641 g,1.223 g,1.077 g,1.090 g,1.076 g,0.261 g,0.969 g,1.481 g,1.11 g,0.0 g,0.00 g,0,0,0,0,0,0,6.43 g,2.033 g,1.387 g,1.265 g,564.00 mg,0.0 g,1.47 g,0.00 mg,0.00 mg,65.22 g,مطعم، لحم بقري وخضروات، صيني +3791,"McDONALD'S, DOUBLE QUARTER POUNDER with Cheese",100 g,262,16g,6.5g,57mg,476.00 mg,0,45.00 mcg,0,4.213 mg,0,0.303 mg,0.127 mg,200.00 IU,0,0,0,0,0,0,1.68 mcg,0,0.6 mg,0,0,0,0,106.00 mg,0.091 mg,2.18 mg,21.00 mg,0.133 mg,165.00 mg,242.00 mg,0,3.33 mg,16.96 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,14.43 g,1.0 g,3.49 g,1.35 g,0.00 g,1.17 g,0.39 g,0.45 g,0.14 g,16.22 g,6.473 g,5.855 g,0.480 g,57.00 mg,0,2.05 g,0,0,50.34 g,أرز، مدعم، نيء، متوسط الحبة، أبيض +3792,"KELLOGG'S, Low Fat, Waffles, NUTRI-GRAIN, EGGO",100 g,201,3.5g,0.8g,0,559.00 mg,0,67.00 mcg,0,5.700 mg,0,0.490 mg,0.430 mg,1429.00 IU,0,0,0,0,0,0,1.70 mcg,0.570 mg,0,0.00 IU,0.00 mg,0.00 mg,0,143.00 mg,0,6.40 mg,53.00 mg,0,351.00 mg,162.00 mg,0,0.90 mg,6.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,39.00 g,4.0 g,3.90 g,0,0,0,0,0,0,3.50 g,0.800 g,0.800 g,1.500 g,0.00 mg,0,0,0,0,47.66 g,أرز، مطعم صيني، على البخار، أبيض +3793,"Lemon juice from concentrate, CONCORD, bottled",100 g,24,0.1g,,0,29.00 mg,0,4.00 mcg,0,0.197 mg,0.060 mg,0.017 mg,0.020 mg,0,0,0,0,0,0,0,0,0.037 mg,0.0 mg,0,0,0,0,8.00 mg,0.020 mg,0.06 mg,6.00 mg,0.017 mg,9.00 mg,112.00 mg,0,0.09 mg,0.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.37 g,0,1.42 g,0.66 g,0.00 g,0.76 g,0.00 g,0.00 g,0.00 g,0.07 g,0,0,0,0,0,0.19 g,0,0,93.96 g,بيتزا هت 12 بوصة بيتزا بيبروني، قشرة مقلاة +3794,"Corn, microwaved, frozen, whole kernel, yellow",100 g,131,1.4g,0.2g,0,4.00 mg,30.3 mg,38.00 mcg,0,2.070 mg,0.637 mg,0.050 mg,0.083 mg,234.00 IU,12.00 mcg,20.00 mcg,59.00 mcg,144.00 mcg,807.00 mcg,0,0.00 mcg,0.120 mg,0,0,0.10 mg,0.10 mg,0.4 mcg,5.00 mg,0.054 mg,0.39 mg,25.00 mg,0.129 mg,95.00 mg,276.00 mg,0,0.53 mg,3.62 g,0.293 g,0.151 g,0.255 g,0.056 g,0.717 g,0.131 g,0.098 g,0,0.115 g,0.452 g,0.341 g,0.084 g,0.168 g,0.455 g,0.202 g,0.109 g,0.033 g,0.140 g,0.171 g,25.87 g,2.6 g,3.36 g,0.26 g,0.00 g,0.43 g,0.00 g,0.00 g,2.67 g,1.42 g,0.150 g,0.287 g,0.463 g,0.00 mg,0.0 g,0.69 g,0.00 mg,0.00 mg,68.40 g,سانشاين، مقرمشات بيبر جاك، تشيز إت +3795,"Soup, ready-to-serve, canned, chunky vegetable",100 g,39,0.4g,,0,267.00 mg,7.0 mg,7.00 mcg,0.00 mcg,0.542 mg,0.172 mg,0.043 mg,0.029 mg,1049.00 IU,52.00 mcg,236.00 mcg,512.00 mcg,0.00 mcg,132.00 mcg,0,0.00 mcg,0.065 mg,0.7 mg,0.00 IU,0.17 mg,0.17 mg,8.1 mcg,18.00 mg,0.040 mg,0.51 mg,10.00 mg,0.087 mg,29.00 mg,180.00 mg,2.9 mcg,0.23 mg,1.14 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.90 g,1.1 g,1.56 g,0.46 g,0.00 g,0.60 g,0.00 g,0.00 g,0.50 g,0.36 g,0.045 g,0.152 g,0.133 g,0.00 mg,0.0 g,1.07 g,0.00 mg,0.00 mg,89.53 g,حبوب جاهزة للأكل، كاشي سيمبلي مايز +3796,"Pumpkin, without salt, drained, boiled, cooked",100 g,20,0.1g,,0,1.00 mg,6.2 mg,9.00 mcg,0.00 mcg,0.413 mg,0.201 mg,0.078 mg,0.031 mg,5755.00 IU,288.00 mcg,2715.00 mcg,2096.00 mcg,0.00 mcg,1014.00 mcg,0,0.00 mcg,0.044 mg,4.7 mg,0.00 IU,0.80 mg,0.80 mg,0.8 mcg,15.00 mg,0.091 mg,0.57 mg,9.00 mg,0.089 mg,30.00 mg,230.00 mg,0.2 mcg,0.23 mg,0.72 g,0.020 g,0.039 g,0.074 g,0.002 g,0.133 g,0.019 g,0.011 g,0,0.023 g,0.034 g,0.039 g,0.008 g,0.023 g,0.019 g,0.032 g,0.021 g,0.009 g,0.030 g,0.025 g,4.90 g,1.1 g,2.08 g,0,0,0,0,0,0,0.07 g,0.037 g,0.009 g,0.004 g,0.00 mg,0.0 g,0.62 g,0.00 mg,0.00 mg,93.69 g,سمك، نيء (ألاسكا الأصلية)، لحم، لينغكود +3797,"Alcoholic Beverage, Burgundy, red, table, wine",100 g,86,0g,,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.07 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.69 g,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,10.3 g,0.34 g,0,0,85.62 g,حساء، مكثف، معلب، كريمة الكرفس +3798,"Alcoholic Beverage, Mouvedre, red, table, wine",100 g,88,0g,,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.07 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.64 g,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,11.2 g,0.29 g,0,0,85.81 g,بيبريدج فارم، خبز الجاودار اليهودي بالبذور +3799,"Beef, raw, suet, variety meats and by-products",100 g,854,94g,52g,68mg,7.00 mg,5.6 mg,1.00 mcg,0.00 mcg,0.259 mg,0.058 mg,0.013 mg,0.007 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.27 mcg,0.030 mg,0.0 mg,0,1.50 mg,1.50 mg,3.6 mcg,2.00 mg,0.007 mg,0.17 mg,1.00 mg,0.001 mg,15.00 mg,16.00 mg,0.2 mcg,0.22 mg,1.50 g,0.091 g,0.097 g,0.137 g,0.019 g,0.225 g,0.091 g,0.048 g,0.016 g,0.068 g,0.119 g,0.127 g,0.039 g,0.059 g,0.072 g,0.059 g,0.060 g,0.010 g,0.048 g,0.074 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,94.00 g,52.300 g,31.520 g,3.170 g,68.00 mg,0.0 g,0.10 g,0.00 mg,0.00 mg,4.00 g,برجر كينج، مع جبن، دبل ووبر +3800,"Sesbania flower, without salt, steamed, cooked",100 g,22,0.1g,,0,11.00 mg,0,57.00 mcg,0.00 mcg,0.250 mg,0,0.043 mg,0.048 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0,37.0 mg,0.00 IU,0,0,0,22.00 mg,0,0.56 mg,12.00 mg,0,21.00 mg,107.00 mg,0.7 mcg,0,1.14 g,0,0.062 g,0,0.011 g,0,0,0.023 g,0,0.061 g,0.095 g,0.057 g,0.014 g,0.062 g,0,0,0.051 g,0.017 g,0,0.069 g,5.23 g,0,0,0,0,0,0,0,0,0.05 g,0,0,0,0.00 mg,0,0.28 g,0,0,93.30 g,أغذية الأطفال، مهروسة، بالكريمة، ذرة، خضروات +3801,"Nuts, without salt added, oil roasted, almonds",100 g,607,55g,4.2g,0,1.00 mg,52.1 mg,27.00 mcg,0.00 mcg,3.665 mg,0.229 mg,0.781 mg,0.092 mg,1.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,1.00 mcg,0,0.00 mcg,0.118 mg,0.0 mg,0.00 IU,25.97 mg,25.97 mg,0.0 mcg,291.00 mg,0.955 mg,3.68 mg,274.00 mg,2.460 mg,466.00 mg,699.00 mg,4.1 mcg,3.07 mg,21.23 g,0.999 g,2.463 g,2.729 g,0.282 g,5.165 g,1.466 g,0.592 g,0,0.691 g,1.467 g,0.600 g,0.188 g,1.146 g,0.967 g,1.004 g,0.677 g,0.192 g,0.529 g,0.798 g,17.68 g,10.5 g,4.55 g,0.00 g,0,0.04 g,0.00 g,0.14 g,4.38 g,55.17 g,4.208 g,34.793 g,13.519 g,0.00 mg,0.0 g,3.13 g,0.00 mg,0.00 mg,2.80 g,فرانكفورتر، خالي من الدهون، وديك رومي، ولحم خنزير، ولحم بقري +3802,"Nuts, without salt added, dry roasted, almonds",100 g,598,53g,4.1g,0,3.00 mg,52.1 mg,55.00 mcg,0.00 mcg,3.637 mg,0.321 mg,1.197 mg,0.077 mg,1.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,1.00 mcg,0,0.00 mcg,0.136 mg,0.0 mg,0.00 IU,23.90 mg,23.90 mg,0.0 mcg,268.00 mg,1.099 mg,3.73 mg,279.00 mg,2.232 mg,471.00 mg,713.00 mg,2.0 mcg,3.31 mg,20.96 g,0.991 g,2.444 g,2.616 g,0.214 g,6.153 g,1.417 g,0.534 g,0.040 g,0.745 g,1.461 g,0.563 g,0.155 g,1.122 g,0.961 g,0.904 g,0.595 g,0.209 g,0.446 g,0.848 g,21.01 g,10.9 g,4.86 g,0.01 g,0.00 g,0.01 g,0.00 g,0.09 g,4.75 g,52.54 g,4.092 g,33.076 g,12.955 g,0.00 mg,0.0 g,3.07 g,0.00 mg,0.00 mg,2.41 g,حبوب، جافة، عادية، مدعمة، فورية، شوفان +3803,"Beverages, powder, chocolate, malted drink mix",100 g,411,4.8g,2.4g,1mg,190.00 mg,27.2 mg,37.00 mcg,18.00 mcg,2.003 mg,0.316 mg,0.200 mg,0.173 mg,117.00 IU,33.00 mcg,0.00 mcg,5.00 mcg,0.00 mcg,2.00 mcg,0,0.42 mcg,0.156 mg,1.5 mg,0.00 IU,0.17 mg,0.17 mg,2.5 mcg,60.00 mg,0.200 mg,2.28 mg,70.00 mg,0,175.00 mg,618.00 mg,6.9 mcg,0.80 mg,5.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,86.94 g,4.8 g,66.67 g,0,0,0,0,0,0,4.76 g,2.381 g,1.167 g,0.669 g,1.00 mg,0.0 g,1.90 g,37.00 mg,345.00 mg,1.30 g,كرفس، بدون ملح، مصفى، مسلوق، مطبوخ +3804,"Cereals ready-to-eat, Crispy Rice, MALT-O-MEAL",100 g,346,1.1g,,0,924.00 mg,0,1210.00 mcg,1206.00 mcg,15.140 mg,0,1.280 mg,1.130 mg,1515.00 IU,455.00 mcg,0,0,0,0,0,4.55 mcg,1.510 mg,18.2 mg,121.00 IU,0.00 mg,0.00 mg,0.0 mcg,7.00 mg,0.242 mg,27.27 mg,24.00 mg,0,121.00 mg,114.00 mg,0,11.35 mg,6.07 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,86.40 g,0.4 g,7.82 g,0,0,0,0,0,0,1.12 g,0.000 g,0.300 g,0.340 g,0.00 mg,0.0 g,2.80 g,0.00 mg,0,3.40 g,قشريات، نيئة، أنواع مختلطة، جراد البحر الشائك +3805,"Milk, reduced fat, cultured, fluid, buttermilk",100 g,56,2g,1.2g,8mg,105.00 mg,16.0 mg,6.00 mcg,0.00 mcg,0.100 mg,0,0.210 mg,0.050 mg,58.00 IU,16.00 mcg,0.00 mcg,3.00 mcg,0.00 mcg,0.00 mcg,0,0.37 mcg,0.030 mg,1.5 mg,1.00 IU,0.11 mg,0.11 mg,0.1 mcg,143.00 mg,0.008 mg,0.06 mg,13.00 mg,0,82.00 mg,180.00 mg,2.3 mcg,0.24 mg,4.10 g,0.139 g,0.117 g,0.351 g,0.025 g,0.921 g,0.081 g,0.124 g,0,0.212 g,0.388 g,0.343 g,0.107 g,0.212 g,0.404 g,0.247 g,0.175 g,0.052 g,0.207 g,0.268 g,5.30 g,0.0 g,5.30 g,0,0,0,0,0,0,2.00 g,1.242 g,0.576 g,0.071 g,8.00 mg,0.0 g,0.90 g,0.00 mg,0.00 mg,87.70 g,آيس كريم بار، مغطاة بالشوكولاتة والمكسرات +3806,"Soybeans, no salt added, roasted, mature seeds",100 g,469,25g,3.7g,0,4.00 mg,0,211.00 mcg,0.00 mcg,1.410 mg,0.453 mg,0.145 mg,0.100 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.208 mg,2.2 mg,0.00 IU,0,0,0,138.00 mg,0.828 mg,3.90 mg,145.00 mg,2.158 mg,363.00 mg,1470.00 mg,19.1 mcg,3.14 mg,38.55 g,1.659 g,2.732 g,4.429 g,0.567 g,6.822 g,1.628 g,0.950 g,0,1.709 g,2.868 g,2.344 g,0.475 g,1.838 g,2.060 g,2.042 g,1.530 g,0.512 g,1.332 g,1.758 g,30.22 g,17.7 g,0,0,0,0,0,0,0,25.40 g,3.674 g,5.610 g,14.339 g,0.00 mg,0.0 g,3.88 g,0,0,1.95 g,موري، بسكويت الشوفان المثلج، ساوثرن كيتشن +3807,"Beef, broiled, cooked, frozen, patties, ground",100 g,295,22g,8.8g,84mg,77.00 mg,74.6 mg,21.00 mcg,0.00 mcg,5.305 mg,0.545 mg,0.176 mg,0.030 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.65 mcg,0.435 mg,0.0 mg,8.00 IU,0.00 mg,0.00 mg,2.3 mcg,11.00 mg,0.077 mg,2.42 mg,19.00 mg,0.022 mg,174.00 mg,305.00 mg,21.5 mcg,4.84 mg,23.05 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,21.83 g,8.805 g,9.358 g,0.656 g,84.00 mg,0.0 g,0.90 g,0.00 mg,0.00 mg,53.91 g,مطعم، سباغيتي مع صلصة اللحم، إيطالي +3808,"Yogurt parfait, with fruit and granola, lowfat",100 g,84,1g,0.5g,3mg,49.00 mg,11.9 mg,51.00 mcg,38.00 mcg,0.714 mg,0,0.173 mg,0.070 mg,115.00 IU,30.00 mcg,0.00 mcg,12.00 mcg,0.00 mcg,12.00 mcg,0,0.88 mcg,0.233 mg,14.3 mg,4.00 IU,0.25 mg,0.25 mg,1.7 mcg,105.00 mg,0.054 mg,0.49 mg,17.00 mg,0,93.00 mg,189.00 mg,3.9 mcg,0.89 mg,3.36 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,15.86 g,1.1 g,11.68 g,0,0,0,0,0,0,1.01 g,0.525 g,0.307 g,0.122 g,3.00 mg,0.0 g,0.80 g,0.00 mg,0.00 mg,78.98 g,عصير الفاكهة، بلو ماشين، عصير عاري +3809,"Carrots, without salt, drained, boiled, cooked",100 g,35,0.2g,,0,58.00 mg,8.8 mg,14.00 mcg,0.00 mcg,0.645 mg,0.232 mg,0.044 mg,0.066 mg,17033.00 IU,852.00 mcg,3776.00 mcg,8332.00 mcg,0.00 mcg,687.00 mcg,0,0.00 mcg,0.153 mg,3.6 mg,0.00 IU,1.03 mg,1.03 mg,13.7 mcg,30.00 mg,0.017 mg,0.34 mg,10.00 mg,0.155 mg,30.00 mg,235.00 mg,0.7 mcg,0.20 mg,0.76 g,0.093 g,0.075 g,0.156 g,0.068 g,0.301 g,0.038 g,0.033 g,0,0.063 g,0.084 g,0.083 g,0.017 g,0.050 g,0.044 g,0.044 g,0.157 g,0.010 g,0.035 g,0.056 g,8.22 g,3.0 g,3.45 g,0.36 g,0.00 g,0.40 g,0.00 g,0.00 g,2.70 g,0.18 g,0.030 g,0.006 g,0.089 g,0.00 mg,0.0 g,0.67 g,0.00 mg,0.00 mg,90.17 g,كامبل ريد أند وايت، مكثف، مرق اللحم البقري +3810,"Cardoon, without salt, drained, boiled, cooked",100 g,22,0.1g,,0,176.00 mg,0,22.00 mcg,0.00 mcg,0.294 mg,0.097 mg,0.031 mg,0.018 mg,118.00 IU,6.00 mcg,0,0,0,0,0,0.00 mcg,0.042 mg,1.7 mg,0.00 IU,0,0,0,72.00 mg,0,0.73 mg,43.00 mg,0.133 mg,23.00 mg,392.00 mg,1.0 mcg,0.18 mg,0.76 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.33 g,1.7 g,0,0,0,0,0,0,0,0.11 g,0.012 g,0.020 g,0.044 g,0.00 mg,0,0.34 g,0,0,93.46 g,ديك رومي، نيء، لحم وجلد، صدر، جميع الفئات +3811,"Fish, dry heat, cooked, mixed species, snapper",100 g,128,1.7g,0.4g,47mg,57.00 mg,0,6.00 mcg,0.00 mcg,0.346 mg,0.870 mg,0.004 mg,0.053 mg,115.00 IU,35.00 mcg,0,0,0,0,0,3.50 mcg,0.460 mg,1.6 mg,0,0,0,0,40.00 mg,0.046 mg,0.24 mg,37.00 mg,0.017 mg,201.00 mg,522.00 mg,49.0 mcg,0.44 mg,26.30 g,1.590 g,1.573 g,2.692 g,0.282 g,3.925 g,1.262 g,0.774 g,0,1.212 g,2.137 g,2.415 g,0.778 g,1.027 g,0.930 g,1.073 g,1.153 g,0.294 g,0.888 g,1.355 g,0.00 g,0.0 g,0,0,0,0,0,0,0,1.72 g,0.365 g,0.322 g,0.588 g,47.00 mg,0,1.41 g,0,0,70.35 g,كيبلي، مقرمشات بيسترو متعددة الحبوب، تاون هاوس +3812,"Seeds, partially defatted, safflower seed meal",100 g,342,2.4g,0.2g,0,3.00 mg,0,159.00 mcg,0.00 mcg,2.265 mg,3.996 mg,0.412 mg,1.153 mg,49.00 IU,2.00 mcg,0,0,0,0,0,0.00 mcg,1.161 mg,0.0 mg,0.00 IU,0,0,0,77.00 mg,1.733 mg,4.86 mg,350.00 mg,1.998 mg,638.00 mg,68.00 mg,0,5.01 mg,35.62 g,1.700 g,3.851 g,3.978 g,0.685 g,8.145 g,2.224 g,0.995 g,0,1.579 g,2.540 g,1.176 g,0.625 g,1.774 g,1.599 g,1.788 g,1.290 g,0.403 g,1.169 g,2.258 g,48.73 g,0,0,0,0,0,0,0,0,2.39 g,0.207 g,0.272 g,1.584 g,0.00 mg,0,6.85 g,0,0,6.41 g,عصير الليمون، محضر بالماء، مركز مجمد +3813,"Pie Crust, Ready Crust, Chocolate, Cookie-type",100 g,484,22g,4.7g,0,503.00 mg,16.4 mg,72.00 mcg,50.00 mcg,3.073 mg,0.168 mg,0.265 mg,0.336 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,12.00 mcg,0,0.00 mcg,0.043 mg,0.0 mg,0.00 IU,1.79 mg,1.79 mg,18.2 mcg,32.00 mg,0.770 mg,4.30 mg,40.00 mg,1.833 mg,120.00 mg,187.00 mg,2.5 mcg,2.10 mg,6.08 g,0.238 g,0.290 g,0.454 g,0.108 g,1.318 g,0.243 g,0.112 g,0,0.225 g,0.382 g,0.245 g,0.073 g,0.277 g,0.419 g,0.260 g,0.205 g,0.080 g,0.164 g,0.316 g,64.48 g,2.7 g,26.31 g,0.00 g,0,0.00 g,0.00 g,0.00 g,19.47 g,22.42 g,4.725 g,14.482 g,2.035 g,0.00 mg,0.0 g,2.03 g,8.00 mg,100.00 mg,4.99 g,بيتزا هت 12 بوصة بيتزا بيبروني، قشرة مصنوعة يدويًا +3814,"Frozen novelties, juice with cream, juice type",100 g,115,1.4g,0.7g,7mg,42.00 mg,15.6 mg,11.00 mcg,0.00 mcg,0.151 mg,0.195 mg,0.101 mg,0.025 mg,145.00 IU,19.00 mcg,0.00 mcg,59.00 mcg,0.00 mcg,27.00 mcg,0,0.14 mcg,0.029 mg,21.2 mg,0.00 IU,0.06 mg,0.06 mg,0.2 mcg,141.00 mg,0.013 mg,0.28 mg,9.00 mg,0.059 mg,41.00 mg,120.00 mg,0.8 mcg,0.27 mg,1.41 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,24.11 g,0.1 g,20.61 g,0,0,0,0,0,0,1.41 g,0.705 g,0.000 g,0.000 g,7.00 mg,0.0 g,0.50 g,0.00 mg,0.00 mg,72.57 g,كاشي، طبق مجمد، دجاج جوز الهند بالليمون +3815,"Cereals ready-to-eat, Rice CHEX, GENERAL MILLS",100 g,375,1.9g,0.5g,0,809.00 mg,17.5 mg,741.00 mcg,737.00 mcg,18.500 mg,0,1.600 mg,1.390 mg,1852.00 IU,556.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,5.59 mcg,1.850 mg,22.2 mg,148.00 IU,0.35 mg,0.35 mg,1.0 mcg,370.00 mg,0.260 mg,33.29 mg,30.00 mg,0,148.00 mg,188.00 mg,19.6 mcg,13.89 mg,6.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,85.09 g,2.0 g,8.00 g,0,0,0,0,0,0,1.89 g,0.500 g,0.600 g,0.690 g,0.00 mg,0.0 g,4.00 g,0.00 mg,0.00 mg,2.59 g,بسكويت، حمية خاصة، ساندويتش زبدة الفول السوداني +3816,"CAMPBELL'S Soup on the Go, Classic Tomato Soup",100 g,46,0.2g,,0,210.00 mg,0,0,0,0,0,0,0,164.00 IU,0,0,0,0,0,0,0,0,11.8 mg,0,0,0,0,0.00 mg,0,0.12 mg,0,0,0,0,0,0,0.98 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10.16 g,0.7 g,6.56 g,0,0,0,0,0,0,0.16 g,0.000 g,0,0,0.00 mg,0,0.30 g,0,0,88.80 g,بيتزا هت 14 بوصة بيتزا بالنقانق، قشرة رقيقة ومقرمشة +3817,"Rice mix, unprepared, flavored, white and wild",100 g,355,0.9g,,0,1140.00 mg,39.9 mg,175.00 mcg,6.00 mcg,7.018 mg,0,0.302 mg,0.658 mg,16.00 IU,4.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,28.00 mcg,0,0.00 mcg,0.456 mg,0.0 mg,0.00 IU,1.47 mg,1.47 mg,0.5 mcg,105.00 mg,0.530 mg,4.74 mg,182.00 mg,0,400.00 mg,333.00 mg,3.5 mcg,5.39 mg,10.53 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,76.14 g,1.8 g,1.75 g,0,0,0,0,0,0,0.88 g,0.000 g,0.180 g,0.570 g,0.00 mg,0.0 g,4.93 g,0.00 mg,0.00 mg,7.53 g,أناناس، مواد صلبة وسوائل، معبأة بالعصير، معلبة +3818,"Tomato products, with mushrooms, sauce, canned",100 g,35,0.1g,,0,452.00 mg,0,9.00 mcg,0.00 mcg,1.265 mg,0.367 mg,0.108 mg,0.072 mg,955.00 IU,48.00 mcg,0.00 mcg,570.00 mcg,6.00 mcg,31.00 mcg,0,0.00 mcg,0.133 mg,12.4 mg,0,1.92 mg,1.92 mg,3.8 mcg,13.00 mg,0.199 mg,0.89 mg,19.00 mg,0.188 mg,32.00 mg,380.00 mg,0.2 mcg,0.21 mg,1.45 g,0.065 g,0.042 g,0.169 g,0.007 g,0.486 g,0.036 g,0.028 g,0,0.037 g,0.055 g,0.074 g,0.014 g,0.039 g,0.053 g,0.044 g,0.043 g,0.017 g,0.023 g,0.041 g,8.43 g,1.5 g,5.77 g,0,0,0,0,0,0,0.13 g,0.017 g,0.010 g,0.050 g,0.00 mg,0.0 g,2.02 g,0.00 mg,0.00 mg,87.97 g,أناناس، مواد صلبة وسوائل، معبأة بالماء، معلبة +3819,"Caribou, half dried (Alaska Native), rump meat",100 g,255,5.2g,1.6g,141mg,390.00 mg,202.7 mg,3.00 mcg,0.00 mcg,13.200 mg,2.940 mg,1.240 mg,0.333 mg,173.00 IU,52.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,7.16 mcg,0.620 mg,0.0 mg,0,0.09 mg,0.09 mg,1.1 mcg,14.00 mg,0.600 mg,11.00 mg,60.00 mg,0.099 mg,480.00 mg,710.00 mg,30.5 mcg,9.40 mg,52.06 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,5.23 g,1.550 g,1.190 g,0.630 g,141.00 mg,0,3.15 g,0.00 mg,0,38.04 g,كيلوجز، بيض وجبن، بسكويت سكرمبلرز، إيجو +3820,"Fish, total can contents, canned, pink, salmon",100 g,129,5g,0.9g,55mg,403.00 mg,87.8 mg,15.00 mcg,0.00 mcg,6.536 mg,0.550 mg,0.186 mg,0.023 mg,57.00 IU,17.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,4.40 mcg,0.300 mg,0.0 mg,547.00 IU,0.64 mg,0.64 mg,0.5 mcg,215.00 mg,0.069 mg,0.64 mg,30.00 mg,0.024 mg,337.00 mg,344.00 mg,33.2 mcg,0.76 mg,19.68 g,1.255 g,1.236 g,2.472 g,0.152 g,2.787 g,1.212 g,0.521 g,0,0.916 g,1.500 g,1.689 g,0.554 g,0.811 g,0.832 g,0.869 g,1.023 g,0.212 g,0.712 g,1.056 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.97 g,0.862 g,1.205 g,1.420 g,55.00 mg,0.0 g,2.40 g,0.00 mg,0.00 mg,74.04 g,أرجل الحمل، بالملح، مصفاة، مسلوقة، مطبوخة +3821,"Beverages, Berry Blend, V8 SPLASH Juice Drinks",100 g,29,0g,,0,21.00 mg,0,0,0,0,0,0,0,2058.00 IU,0,0,0,0,0,0,0,0,24.7 mg,0,1.11 mg,1.11 mg,0,0,0,0,0,0,0,14.00 mg,0,0,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.41 g,0,7.41 g,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0.39 g,0,0,92.20 g,ساج فالي، بسكويت ساندويتش فانيليا خالي من الغلوتين +3822,"Beverages, Mango Peach, V8 SPLASH Juice Drinks",100 g,33,0g,,0,16.00 mg,0,0,0,0,0,0,0,2058.00 IU,0,0,0,0,0,0,0,0,24.7 mg,0,1.11 mg,1.11 mg,0,0,0,0,0,0,0,12.00 mg,0,0,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.23 g,0,8.23 g,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0.17 g,0,0,91.60 g,سلع وزارة الزراعة الأمريكية، معلبة، نباتية، صلصة السباغيتي +3823,"Doughnuts, sugared or glazed, plain, cake-type",100 g,426,23g,5.9g,32mg,402.00 mg,0,46.00 mcg,34.00 mcg,1.512 mg,0.435 mg,0.198 mg,0.233 mg,10.00 IU,3.00 mcg,0,0,0,0,0,0.24 mcg,0.027 mg,0.1 mg,0,0,0,0,60.00 mg,0.101 mg,1.06 mg,17.00 mg,0.334 mg,117.00 mg,102.00 mg,9.6 mcg,0.44 mg,5.20 g,0.189 g,0.238 g,0.316 g,0.100 g,1.392 g,0.164 g,0.120 g,0,0.231 g,0.405 g,0.256 g,0.105 g,0.244 g,0.488 g,0.314 g,0.189 g,0.069 g,0.183 g,0.261 g,50.80 g,1.5 g,0,0,0,0,0,0,0,22.90 g,5.926 g,12.697 g,2.909 g,32.00 mg,0,1.50 g,0,0,19.60 g,كعكة الأرز، مقرمشات (تشمل كعك الأرز الصغير من هاين) +3824,"Cereals ready-to-eat, Apple ZINGS, MALT-O-MEAL",100 g,390,2.7g,0.7g,0,454.00 mg,0,606.00 mcg,587.00 mcg,15.140 mg,0,1.280 mg,1.130 mg,1515.00 IU,0,0,0,0,0,0,4.55 mcg,1.510 mg,18.2 mg,121.00 IU,0.03 mg,0.03 mg,0.1 mcg,303.00 mg,0,27.27 mg,24.00 mg,0,61.00 mg,96.00 mg,0,11.21 mg,4.51 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,87.30 g,2.3 g,44.61 g,0,0,0,0,0,0,2.71 g,0.730 g,0.550 g,0.670 g,0.00 mg,0,2.98 g,0.00 mg,0,2.50 g,سلع وزارة الزراعة الأمريكية، نيئة، مجمدة، فطائر (100٪)، لحم بقري +3825,"Fish, dry heat, cooked, wild, channel, catfish",100 g,105,2.9g,0.7g,72mg,50.00 mg,0,10.00 mcg,0.00 mcg,2.385 mg,0.910 mg,0.067 mg,0.227 mg,50.00 IU,15.00 mcg,0,0,0,0,0,2.90 mcg,0.106 mg,0.8 mg,0,0,0,0,11.00 mg,0.039 mg,0.35 mg,28.00 mg,0.027 mg,304.00 mg,419.00 mg,14.3 mcg,0.61 mg,18.47 g,1.117 g,1.106 g,1.892 g,0.198 g,2.758 g,0.887 g,0.544 g,0,0.851 g,1.502 g,1.697 g,0.547 g,0.721 g,0.653 g,0.754 g,0.810 g,0.207 g,0.624 g,0.952 g,0.00 g,0.0 g,0,0,0,0,0,0,0,2.85 g,0.744 g,1.099 g,0.636 g,72.00 mg,0,1.15 g,0,0,77.67 g,بطاطس، بالملح، قشر، مطبوخة في القشر، مسلوقة +3826,"Cereals ready-to-eat, Christmas Crunch, QUAKER",100 g,397,4.8g,3.1g,0,724.00 mg,8.6 mg,1537.00 mcg,1518.00 mcg,21.736 mg,0.370 mg,1.846 mg,1.635 mg,148.00 IU,27.00 mcg,18.00 mcg,32.00 mcg,0.00 mcg,521.00 mcg,0,0.00 mcg,2.179 mg,0.1 mg,0.00 IU,0.42 mg,0.42 mg,1.1 mcg,11.00 mg,0.151 mg,19.78 mg,55.00 mg,0,168.00 mg,186.00 mg,6.5 mcg,16.36 mg,4.44 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,85.92 g,2.6 g,44.31 g,0,0,0,0,0,0,4.83 g,3.081 g,0.627 g,0.751 g,0.00 mg,0.0 g,2.31 g,0.00 mg,0.00 mg,2.50 g,فيتاصوي يو اس ايه العضوي ناسويا، توفو مكعب صلب للغاية +3827,"Oopah (tunicate), whole animal (Alaska Native)",100 g,67,2.2g,,0,0,0,0,0,0.900 mg,0,0.100 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,53.00 mg,0,20.70 mg,0,0,103.00 mg,0,0,0,11.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0,0,0,2.20 g,0,0,0,0,0,2.80 g,0,0,80.20 g,وجبات خفيفة، فاكهة، ألواح حبوب نوتري-جرين، كيلوجز +3828,"Sausage, smoked, skinless, pork, beef, chicken",100 g,216,14g,4.8g,120mg,1034.00 mg,0,6.00 mcg,0.00 mcg,1.847 mg,0.413 mg,0.166 mg,0.090 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.60 mcg,0.213 mg,0.0 mg,0,0,0,0,100.00 mg,0.063 mg,4.80 mg,14.00 mg,0.015 mg,132.00 mg,246.00 mg,20.2 mcg,2.68 mg,13.60 g,0.804 g,0.855 g,1.184 g,0.155 g,2.036 g,0.814 g,0.426 g,0,0.613 g,1.044 g,1.092 g,0.334 g,0.519 g,0.770 g,0.562 g,0.565 g,0.145 g,0.448 g,0.661 g,8.10 g,0.0 g,1.90 g,0,0,0,0,0,0,14.30 g,4.800 g,7.165 g,0.846 g,120.00 mg,0.0 g,3.50 g,0.00 mg,0.00 mg,60.50 g,ماكدونالدز، ساندويتش الدجاج المشوي المتميز +3829,"Bratwurst, smoked, lite, beef and turkey, pork",100 g,186,14g,,56mg,982.00 mg,0,5.00 mcg,0.00 mcg,1.847 mg,0.413 mg,0.166 mg,0.090 mg,1.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.60 mcg,0.213 mg,0.0 mg,0,0,0,0,14.00 mg,0.063 mg,0.94 mg,14.00 mg,0.015 mg,132.00 mg,246.00 mg,20.2 mcg,2.68 mg,14.45 g,0.804 g,0.855 g,1.184 g,0.155 g,2.036 g,0.814 g,0.426 g,0,0.613 g,1.044 g,1.092 g,0.334 g,0.519 g,0.770 g,0.562 g,0.565 g,0.145 g,0.448 g,0.661 g,1.62 g,0.0 g,1.57 g,0,0,0,0,0,0,13.53 g,0,7.165 g,0.846 g,56.00 mg,0.0 g,4.51 g,0.00 mg,0.00 mg,65.89 g,تاكيتوس، مسخنة بالفرن، دجاج وجبن، مجمدة +3830,"Crackers, with cheese filling, sandwich, wheat",100 g,497,25g,4.1g,7mg,839.00 mg,0,64.00 mcg,45.00 mcg,3.185 mg,0.622 mg,0.427 mg,0.358 mg,71.00 IU,21.00 mcg,0,0,0,0,0,0.12 mcg,0.261 mg,1.5 mg,0,0,0,0,204.00 mg,0.160 mg,2.62 mg,54.00 mg,1.083 mg,382.00 mg,306.00 mg,24.3 mcg,0.87 mg,9.80 g,0.322 g,0.408 g,0.506 g,0.194 g,2.996 g,0.339 g,0.219 g,0,0.383 g,0.698 g,0.344 g,0.167 g,0.472 g,1.036 g,0.494 g,0.298 g,0.130 g,0.300 g,0.438 g,58.20 g,3.1 g,0,0,0,0,0,0,0,25.00 g,4.129 g,10.351 g,9.166 g,7.00 mg,0,3.80 g,0,0,3.20 g,ديك رومي، مشوي، لحم فقط، من طائر كامل، جناح +3831,"Guava nectar, with added ascorbic acid, canned",100 g,63,0.1g,,0,6.00 mg,1.1 mg,3.00 mcg,0.00 mcg,0.170 mg,0.080 mg,0.003 mg,0.003 mg,106.00 IU,0,0,0,0,0.00 mcg,0,0,0.010 mg,21.1 mg,0,0.05 mg,0.05 mg,1.0 mcg,8.00 mg,0.017 mg,0.38 mg,2.00 mg,0.058 mg,2.00 mg,39.00 mg,0,0.03 mg,0.09 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,16.25 g,1.0 g,12.95 g,5.76 g,0.00 g,5.65 g,0.00 g,1.47 g,0.07 g,0.06 g,0.020 g,0.020 g,0.010 g,0.00 mg,0,0.09 g,0,0,83.51 g,وجبات خفيفة، مغطاة بالزبادي مع فيتامين سي، قطع الحلوى +3832,"Babyfood, strained, apples and chicken, dinner",100 g,65,1.4g,0.3g,5mg,12.00 mg,9.1 mg,1.00 mcg,0.00 mcg,0.577 mg,0.098 mg,0.057 mg,0.020 mg,30.00 IU,2.00 mcg,0.00 mcg,13.00 mcg,10.00 mcg,16.00 mcg,0,0.02 mcg,0.083 mg,0.2 mg,1.00 IU,0.07 mg,0.07 mg,0.6 mcg,18.00 mg,0.040 mg,0.38 mg,6.00 mg,0.030 mg,32.00 mg,95.00 mg,2.5 mcg,0.36 mg,2.16 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10.88 g,1.8 g,6.06 g,3.91 g,0,1.43 g,0.00 g,0.00 g,0.71 g,1.38 g,0.347 g,0.411 g,0.350 g,5.00 mg,0.0 g,0.18 g,0.00 mg,0.00 mg,85.40 g,دجاج، لحم خلفي فقط، شواء، مشوي، فروج +3833,"Babyfood, junior, broccoli and chicken, dinner",100 g,62,2.5g,0.5g,13mg,17.00 mg,31.1 mg,69.00 mcg,10.00 mcg,0.964 mg,0.273 mg,0.098 mg,0.019 mg,474.00 IU,24.00 mcg,9.00 mcg,278.00 mcg,0.00 mcg,511.00 mcg,0,0.33 mcg,0.052 mg,17.7 mg,1.00 IU,0.60 mg,0.60 mg,73.5 mcg,37.00 mg,0.030 mg,0.52 mg,12.00 mg,0.120 mg,58.00 mg,170.00 mg,2.2 mcg,0.39 mg,3.59 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.34 g,1.4 g,1.43 g,0.61 g,0.00 g,0.68 g,0.00 g,0.07 g,0.07 g,2.48 g,0.510 g,0.770 g,0.430 g,13.00 mg,0.0 g,0.67 g,0.00 mg,0.00 mg,86.92 g,كاشي سبانخ خرشوف باستا، غير مُجهزة، مجمدة +3834,"Nuts, without salt added, plain, cashew butter",100 g,587,49g,9.8g,0,15.00 mg,0,68.00 mcg,0.00 mcg,1.599 mg,1.201 mg,0.187 mg,0.312 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.252 mg,0.0 mg,0.00 IU,0,0,0,43.00 mg,2.190 mg,5.03 mg,258.00 mg,0.815 mg,457.00 mg,546.00 mg,11.5 mcg,5.16 mg,17.56 g,0.805 g,1.998 g,1.727 g,0.325 g,4.159 g,0.921 g,0.457 g,0,0.838 g,1.475 g,0.938 g,0.315 g,0.908 g,0.792 g,0.974 g,0.679 g,0.272 g,0.563 g,1.193 g,27.57 g,2.0 g,0,0,0,0,0,0,0,49.41 g,9.763 g,29.122 g,8.354 g,0.00 mg,0.0 g,2.50 g,0,0,2.96 g,حبوب جاهزة للأكل، لكي تشارمز، جنرال ميلز +3835,"MORNINGSTAR FARMS Corn Dog, unprepared, frozen",100 g,208,3.5g,0.6g,0,666.00 mg,0,0,0,0,0,0,0,0.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0.00 IU,0,0,0,17.00 mg,0,1.30 mg,0,0,115.00 mg,106.00 mg,0,0.70 mg,11.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,36.00 g,3.8 g,11.00 g,0,0,0,0,0,0,3.50 g,0.600 g,0.800 g,1.900 g,0.00 mg,0,1.90 g,0,0,47.40 g,بسكويت، مخبوز، عجينة مبردة، زبدة الفول السوداني +3836,"Duck, roasted, cooked, meat only, domesticated",100 g,201,11g,4g,89mg,65.00 mg,65.0 mg,10.00 mcg,0.00 mcg,5.100 mg,1.500 mg,0.470 mg,0.260 mg,77.00 IU,23.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.40 mcg,0.250 mg,0.0 mg,4.00 IU,0.70 mg,0.70 mg,3.8 mcg,12.00 mg,0.231 mg,2.70 mg,20.00 mg,0.019 mg,203.00 mg,252.00 mg,22.4 mcg,2.60 mg,23.48 g,1.487 g,1.499 g,2.299 g,0.361 g,3.673 g,1.315 g,0.620 g,0,1.206 g,1.983 g,2.009 g,0.635 g,0.984 g,1.153 g,1.010 g,1.003 g,0.327 g,0.894 g,1.228 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,11.20 g,3.951 g,3.858 g,1.487 g,89.00 mg,0.0 g,1.11 g,0.00 mg,0.00 mg,64.22 g,مستجدات مجمدة، كريمسيكل بوب بدون سكر مضاف +3837,"Frankfurter, grilled, cooked, meat and poultry",100 g,302,26g,8.2g,85mg,1079.00 mg,56.2 mg,9.00 mcg,0.00 mcg,3.058 mg,0.581 mg,0.154 mg,0.049 mg,107.00 IU,32.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.67 mcg,0.057 mg,19.2 mg,27.00 IU,0.45 mg,0.45 mg,0.2 mcg,118.00 mg,0.043 mg,1.15 mg,12.00 mg,0.020 mg,192.00 mg,387.00 mg,13.1 mcg,1.27 mg,10.67 g,0.671 g,0.691 g,0.943 g,0.141 g,1.563 g,0.718 g,0.307 g,0.249 g,0.438 g,0.806 g,0.786 g,0.257 g,0.393 g,0.757 g,0.444 g,0.383 g,0.116 g,0.312 g,0.498 g,5.24 g,0.0 g,2.85 g,0.00 g,0.00 g,2.55 g,0.00 g,0.30 g,0.00 g,26.43 g,8.218 g,10.723 g,5.882 g,85.00 mg,0.0 g,3.75 g,0.00 mg,0.00 mg,53.90 g,وجبات سريعة، ولحم الخنزير المقدد، والجبن، مع البيض، بسكويت +3838,"KASHI, Roasted Garlic, H2H Woven Wheat Cracker",100 g,440,12g,1.1g,0,240.00 mg,0,333.00 mcg,0,0,0,0,0,2500.00 IU,751.00 mcg,0,0,0,0,0,5.00 mcg,1.700 mg,20.0 mg,0.00 IU,25.00 mg,25.00 mg,0,53.00 mg,0,6.00 mg,87.00 mg,0,380.00 mg,436.00 mg,0,3.30 mg,10.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,73.20 g,12.2 g,0.60 g,0,0,0,0,0,0,11.70 g,1.100 g,6.100 g,4.600 g,0.00 mg,0,1.60 g,0,0,3.00 g,بيبريدج فارم، خبز هامبرغر القمح الكامل 100٪ +3839,"Prairie Turnips, raw (Northern Plains Indians)",100 g,156,0.4g,,0,5.00 mg,4.8 mg,10.00 mcg,0,1.071 mg,0,0.090 mg,0.178 mg,0,0,0,0,0,0,0,0,0.470 mg,5.5 mg,0,0,0,0.0 mcg,130.00 mg,0.053 mg,1.27 mg,63.00 mg,0.266 mg,31.00 mg,156.00 mg,14.7 mcg,0.37 mg,2.62 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,35.67 g,8.0 g,0.82 g,0.17 g,0.00 g,0.42 g,0.00 g,0.07 g,0.16 g,0.36 g,0,0,0,0,0,0.65 g,0,0,60.69 g,وورثينجتون لوفات فري تشيك، غير مُجهزة، معلبة +3840,"Seasoning mix, coriander & annatto, sazon, dry",100 g,0,0g,,0,17000.00 mg,0,0,0,0,0,0,0,0.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,0.00 mg,0,0.00 mg,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,0.00 g,0.000 g,0,0,0.00 mg,0,99.80 g,0,0,0.20 g,وورثينجتون فري تشيك الأصلي، غير مُجهزة، معلبة +3841,"Babyfood, strained, vegetables chicken, dinner",100 g,59,1.7g,0.5g,11mg,24.00 mg,9.7 mg,5.00 mcg,0.00 mcg,0.720 mg,0.107 mg,0.052 mg,0.032 mg,4132.00 IU,207.00 mcg,938.00 mcg,2009.00 mcg,0.00 mcg,72.00 mcg,0,0.01 mcg,0.072 mg,0.1 mg,3.00 IU,0.32 mg,0.32 mg,3.4 mcg,27.00 mg,0.070 mg,0.53 mg,14.00 mg,0.150 mg,47.00 mg,158.00 mg,2.8 mcg,0.48 mg,2.47 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.42 g,2.1 g,1.58 g,0.27 g,0,0.32 g,0.00 g,0.00 g,0.99 g,1.73 g,0.496 g,0.712 g,0.374 g,11.00 mg,0.0 g,0.49 g,0.00 mg,0.00 mg,86.90 g,فيتاصوي يو اس ايه العضوي ناسويا، توفو بلس صلب للغاية +3842,"Cereals ready-to-eat, Honey KIX, GENERAL MILLS",100 g,364,3.9g,0.5g,0,582.00 mg,16.4 mg,849.00 mcg,830.00 mcg,21.200 mg,0.000 mg,2.290 mg,2.290 mg,3030.00 IU,868.00 mcg,49.00 mcg,74.00 mcg,0.00 mcg,1097.00 mcg,0,6.40 mcg,2.720 mg,27.3 mg,182.00 IU,0.00 mg,0.00 mg,0.2 mcg,455.00 mg,0.120 mg,38.20 mg,49.00 mg,0,182.00 mg,212.00 mg,13.1 mcg,18.20 mg,6.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,83.00 g,8.3 g,18.20 g,0,0,0,0,0,0,3.90 g,0.535 g,1.002 g,1.500 g,0.00 mg,0.0 g,3.80 g,0.00 mg,0.00 mg,2.37 g,لحم العجل، نيء، غدة زعترية، لحوم متنوعة ومنتجات ثانوية +3843,"Turkey, raw, (light and dark), skin from whole",100 g,407,39g,10g,122mg,62.00 mg,36.7 mg,4.00 mcg,0.00 mcg,3.905 mg,0.495 mg,0.110 mg,0.021 mg,284.00 IU,85.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.88 mcg,0.166 mg,0.0 mg,46.00 IU,0.09 mg,0.09 mg,0.0 mcg,13.00 mg,0.053 mg,0.85 mg,11.00 mg,0.012 mg,120.00 mg,124.00 mg,10.1 mcg,1.10 mg,12.96 g,0.880 g,0.814 g,0.782 g,0.098 g,1.303 g,1.683 g,0.217 g,0.890 g,0.250 g,0.608 g,0.673 g,0.217 g,0.326 g,1.205 g,0.423 g,0.293 g,0.065 g,0.228 g,0.358 g,0.16 g,0.0 g,0.10 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.10 g,38.93 g,10.430 g,13.908 g,10.922 g,122.00 mg,0.0 g,0.52 g,0.00 mg,0.00 mg,48.38 g,لحم العجل، نيء، طحال، لحوم متنوعة ومنتجات ثانوية +3844,"Cereals ready-to-eat, BOO BERRY, GENERAL MILLS",100 g,386,4.3g,0.5g,0,458.00 mg,10.9 mg,303.00 mcg,284.00 mcg,15.190 mg,0,1.290 mg,1.100 mg,1515.00 IU,421.00 mcg,40.00 mcg,61.00 mcg,0.00 mcg,970.00 mcg,0,4.50 mcg,1.510 mg,18.2 mg,121.00 IU,0.58 mg,0.58 mg,1.6 mcg,303.00 mg,0.129 mg,13.60 mg,48.00 mg,0,182.00 mg,163.00 mg,6.5 mcg,11.39 mg,5.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,85.40 g,4.2 g,27.29 g,0,0,0,0,0,0,4.30 g,0.500 g,2.090 g,1.390 g,0.00 mg,0.0 g,2.90 g,0.00 mg,0.00 mg,1.89 g,لحم الضأن، نيء، طحال، لحوم متنوعة ومنتجات ثانوية +3845,"Gelatin desserts, prepared with water, dry mix",100 g,62,0g,,0,75.00 mg,0.5 mg,1.00 mcg,0.00 mcg,0.001 mg,0.002 mg,0.006 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,3.00 mg,0.024 mg,0.02 mg,1.00 mg,0.002 mg,22.00 mg,1.00 mg,1.1 mcg,0.01 mg,1.22 g,0.128 g,0.106 g,0.084 g,0.000 g,0.140 g,0.305 g,0.011 g,0,0.019 g,0.039 g,0.056 g,0.010 g,0.028 g,0.197 g,0.042 g,0.024 g,0.000 g,0.005 g,0.033 g,14.19 g,0.0 g,13.49 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.20 g,0.00 mg,0.00 mg,84.39 g,آيس كريم، شوكولاتة، قليلة الكربوهيدرات، عادية +3846,"Cereals ready-to-eat, CORN BURSTS, MALT-O-MEAL",100 g,385,0.4g,0.1g,0,855.00 mg,4.7 mg,323.00 mcg,289.00 mcg,32.250 mg,0,2.740 mg,2.420 mg,2419.00 IU,700.00 mcg,30.00 mcg,46.00 mcg,0.00 mcg,780.00 mcg,0,4.84 mcg,3.230 mg,48.4 mg,129.00 IU,0.07 mg,0.07 mg,0.0 mcg,5.00 mg,0.058 mg,5.80 mg,4.00 mg,0,37.00 mg,71.00 mg,6.5 mcg,4.84 mg,3.32 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,90.59 g,1.9 g,46.88 g,0,0,0,0,0,0,0.35 g,0.093 g,0.084 g,0.157 g,0.00 mg,0.0 g,3.24 g,0.00 mg,0.00 mg,2.50 g,مقرمشات، مملحة (تشمل المحار، الصودا، الحساء) +3847,"Ice creams, All Natural Light Vanilla, BREYERS",100 g,162,4.6g,2.9g,15mg,71.00 mg,0,0,0,0,0,0,0,437.00 IU,0,0,0,0,0,0,0,0,1.1 mg,0,0,0,0,169.00 mg,0,0.06 mg,0,0,0,0,0,0,4.84 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,25.30 g,0.2 g,22.78 g,0,0,0,0,0,0,4.59 g,2.860 g,0,0,15.00 mg,0,0.38 g,0,0,64.89 g,مقرمشات، من نوع الساندويتش مع حشوة الجبن، جاودار +3848,"Cereals ready-to-eat, KELLOGG'S CINNAMON JACKS",100 g,397,7.8g,1.3g,0,451.00 mg,0,357.00 mcg,338.00 mcg,17.890 mg,0,1.510 mg,1.340 mg,1786.00 IU,0,0,0,0,0,0,5.00 mcg,1.780 mg,54.0 mg,143.00 IU,0,0,0,20.00 mg,0,16.10 mg,43.00 mg,0,96.00 mg,155.00 mg,0,5.40 mg,5.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,83.00 g,9.0 g,33.90 g,0,0,0,0,0,0,7.80 g,1.290 g,3.290 g,2.700 g,0.00 mg,0,1.00 g,0,0,2.29 g,مطعم، بونيولوس (خبز بالخميرة المقلية)، لاتيني +3849,"T.G.I. FRIDAY'S, classic sirloin steak (10 oz)",100 g,196,7.8g,2.5g,95mg,232.00 mg,0,0,0,5.743 mg,0.663 mg,0.403 mg,0.091 mg,37.00 IU,11.00 mcg,0,0,0,0,0,2.63 mcg,0.739 mg,0,0,0.77 mg,0.77 mg,0,7.00 mg,0.112 mg,2.87 mg,28.00 mg,0.026 mg,240.00 mg,379.00 mg,30.6 mcg,5.54 mg,31.02 g,1.851 g,2.174 g,2.970 g,0.332 g,4.892 g,1.488 g,1.177 g,0,1.539 g,2.631 g,2.699 g,0.828 g,1.314 g,1.308 g,1.182 g,1.451 g,0.415 g,1.138 g,1.604 g,0.47 g,0,0.46 g,0.00 g,0.00 g,0.46 g,0.00 g,0.00 g,0.00 g,7.83 g,2.451 g,2.636 g,0.676 g,95.00 mg,0,1.44 g,0,0,59.24 g,شمندر، مواد صلبة وسوائل، بدون إضافة ملح، معلبة +3850,"Syrups, and sugar, refiner, corn, table blends",100 g,319,0g,,0,71.00 mg,0,3.00 mcg,0.00 mcg,0.020 mg,0.035 mg,0.047 mg,0.006 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.009 mg,0.0 mg,0,0,0,0,23.00 mg,0.060 mg,0.74 mg,9.00 mg,0.088 mg,8.00 mg,63.00 mg,0.8 mcg,0.03 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,83.90 g,0.0 g,0,0,0,0,0,0,0,0.00 g,0.000 g,0,0,0.00 mg,0,0.50 g,0,0,15.60 g,سانشاين، مقرمشات الجبن الإيطالية الأربعة، تشيز إت +3851,"Pasta, as purchased, plain, fresh-refrigerated",100 g,288,2.3g,0.3g,73mg,26.00 mg,0,176.00 mcg,154.00 mcg,3.350 mg,0.535 mg,0.439 mg,0.705 mg,47.00 IU,14.00 mcg,0,0,0,0,0,0.31 mcg,0.093 mg,0.0 mg,0,0,0,0,15.00 mg,0.228 mg,3.35 mg,46.00 mg,0.547 mg,163.00 mg,179.00 mg,0,1.22 mg,11.31 g,0.327 g,0.411 g,0.456 g,0.315 g,4.022 g,0.353 g,0.226 g,0,0.431 g,0.763 g,0.214 g,0.174 g,0.542 g,1.227 g,0.526 g,0.295 g,0.143 g,0.293 g,0.476 g,54.73 g,0,0,0,0,0,0,0,0,2.30 g,0.328 g,0.271 g,0.942 g,73.00 mg,0,0.66 g,0,0,31.00 g,قشريات، حرارة رطبة، مطبوخة، دونجنيس، سرطان البحر +3852,"Cheese, low fat, American, pasteurized process",100 g,180,7g,4.4g,35mg,1789.00 mg,36.2 mg,9.00 mcg,0.00 mcg,0.080 mg,0,0.390 mg,0.030 mg,215.00 IU,57.00 mcg,0.00 mcg,18.00 mcg,0.00 mcg,0.00 mcg,0,0.77 mcg,0.080 mg,0.0 mg,5.00 IU,0.27 mg,0.27 mg,2.7 mcg,684.00 mg,0.033 mg,0.43 mg,24.00 mg,0,827.00 mg,180.00 mg,16.6 mcg,3.32 mg,24.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.50 g,0.0 g,0.59 g,0,0,0,0,0,0,7.00 g,4.410 g,2.005 g,0.222 g,35.00 mg,0.0 g,6.00 g,0.00 mg,0.00 mg,58.90 g,سمك، حرارة جافة، مطبوخ، أنواع مختلطة، سمك أبيض +3853,"MOTHER'S, Old Fashioned Chocolate Chip Cookies",100 g,500,24g,9.1g,10mg,383.00 mg,0,62.00 mcg,0,2.400 mg,0,0.210 mg,0.310 mg,0,0,0,0,0,0,0,0.00 mcg,0.020 mg,0,0.00 IU,0,0,0,0,0,2.50 mg,9.00 mg,0,44.00 mg,125.00 mg,0,0.30 mg,5.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,66.00 g,2.2 g,34.00 g,0,0,0,0,0,0,24.10 g,9.100 g,5.900 g,7.400 g,10.00 mg,0,0,0,0,3.30 g,أغذية الأطفال، مهروسة، خضروات الحدائق، خضروات +3854,"Candies, crispy bar with peanut butter filling",100 g,542,31g,13g,5mg,264.00 mg,28.2 mg,40.00 mcg,40.00 mcg,3.640 mg,0.440 mg,0.100 mg,0.130 mg,58.00 IU,15.00 mcg,0.00 mcg,4.00 mcg,0.00 mcg,45.00 mcg,0,0.15 mcg,0.080 mg,0.6 mg,0.00 IU,2.77 mg,2.77 mg,5.9 mcg,70.00 mg,0.200 mg,1.30 mg,49.00 mg,0.000 mg,144.00 mg,295.00 mg,0.7 mcg,0.99 mg,9.53 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,55.53 g,3.3 g,40.33 g,0,0,0,0,0,0,31.34 g,12.959 g,10.820 g,4.680 g,5.00 mg,0.0 g,2.00 g,0.00 mg,48.00 mg,1.60 g,كيبلي، مجموعة مقرمشات الحفلات، توستدز +3855,"KELLOGG'S, Buttermilk, FIBERPLUS Waffles, EGGO",100 g,227,7.9g,2.1g,20mg,559.00 mg,0,59.00 mcg,0,5.700 mg,0,0.490 mg,0.430 mg,1429.00 IU,429.00 mcg,0,0,0,0,0,1.70 mcg,0.600 mg,0,2.00 IU,0.00 mg,0.00 mg,0,500.00 mg,0,6.40 mg,14.00 mg,0,311.00 mg,66.00 mg,0,0.40 mg,4.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,41.80 g,13.2 g,4.70 g,0,0,0,0,0,0,7.90 g,2.100 g,2.000 g,3.200 g,20.00 mg,0,0,0,0,41.00 g,سمن نباتي، فول الصويا (مهدرج)، صلب، عادي +3856,"Pancakes, prepared, incomplete, dry mix, plain",100 g,218,7.7g,2g,71mg,505.00 mg,0,36.00 mcg,25.00 mcg,1.232 mg,0.506 mg,0.311 mg,0.201 mg,250.00 IU,71.00 mcg,0,0,0,0,0,0.34 mcg,0.105 mg,0.6 mg,0,0,0,0,215.00 mg,0.047 mg,1.30 mg,22.00 mg,0.140 mg,313.00 mg,199.00 mg,9.8 mcg,0.75 mg,7.80 g,0.321 g,0.341 g,0.543 g,0.141 g,1.803 g,0.241 g,0.187 g,0,0.375 g,0.657 g,0.405 g,0.180 g,0.384 g,0.666 g,0.435 g,0.298 g,0.095 g,0.293 g,0.428 g,28.90 g,1.9 g,0,0,0,0,0,0,0,7.70 g,2.045 g,2.070 g,2.923 g,71.00 mg,0,2.60 g,0,0,52.90 g,مقرمشات، قليلة الملح، عادية، من النوع القياسي للوجبات الخفيفة +3857,"Babyfood, strained, pears and pineapple, fruit",100 g,41,0.1g,,0,0.00 mg,3.2 mg,3.00 mcg,0.00 mcg,0.207 mg,0.089 mg,0.028 mg,0.021 mg,29.00 IU,1.00 mcg,0.00 mcg,17.00 mcg,1.00 mcg,15.00 mcg,0,0.00 mcg,0.016 mg,27.5 mg,0.00 IU,0.04 mg,0.04 mg,1.6 mcg,10.00 mg,0.140 mg,0.25 mg,7.00 mg,0,9.00 mg,116.00 mg,0.4 mcg,0.07 mg,0.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10.90 g,2.6 g,7.79 g,0,0,0,0,0,0,0.10 g,0.007 g,0.016 g,0.029 g,0.00 mg,0.0 g,0.30 g,0.00 mg,0.00 mg,88.50 g,رحيق المشمش، مع إضافة حمض الأسكوربيك، معلب +3858,"Babyfood, strained, apple and raspberry, fruit",100 g,58,0.2g,,0,0.00 mg,3.5 mg,1.00 mcg,0.00 mcg,0.106 mg,0.090 mg,0.028 mg,0.014 mg,22.00 IU,1.00 mcg,0.00 mcg,10.00 mcg,7.00 mcg,21.00 mcg,0,0.00 mcg,0.034 mg,26.8 mg,0.00 IU,0.21 mg,0.21 mg,0.8 mcg,5.00 mg,0.054 mg,0.22 mg,4.00 mg,0,8.00 mg,80.00 mg,0.3 mcg,0.03 mg,0.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,15.60 g,2.1 g,12.96 g,0,0,0,0,0,0.73 g,0.20 g,0.033 g,0.008 g,0.062 g,0.00 mg,0.0 g,0.20 g,0.00 mg,0.00 mg,83.80 g,هيلثي ريكويست، مكثف، كريمة حساء الكرفس +3859,"Egg, glucose reduced, stabilized, dried, whole",100 g,615,44g,13g,2017mg,548.00 mg,0,193.00 mcg,0.00 mcg,0.259 mg,6.710 mg,1.232 mg,0.325 mg,2050.00 IU,616.00 mcg,0,0,0,0,0,10.51 mcg,0.420 mg,0.0 mg,0,0,0,0,222.00 mg,0.270 mg,8.28 mg,49.00 mg,0.150 mg,715.00 mg,515.00 mg,121.1 mcg,5.71 mg,48.17 g,2.813 g,3.083 g,4.778 g,1.148 g,6.135 g,1.603 g,1.164 g,0,3.014 g,4.231 g,3.252 g,1.557 g,2.721 g,1.911 g,3.661 g,2.366 g,0.771 g,2.004 g,3.468 g,2.38 g,0.0 g,0,0,0,0,0,0,0,43.95 g,13.198 g,17.564 g,5.713 g,2017.00 mg,0,3.63 g,0,0,1.87 g,مستجدات مجمدة، فدج سيكل بوب، بدون سكر مضاف +3860,"Pork, raw or unheated, breakfast strips, cured",100 g,388,37g,13g,69mg,987.00 mg,0,3.00 mcg,0.00 mcg,3.650 mg,0.476 mg,0.180 mg,0.475 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.99 mcg,0.210 mg,27.2 mg,0,0,0,0,8.00 mg,0.063 mg,0.94 mg,12.00 mg,0.030 mg,137.00 mg,204.00 mg,25.0 mcg,1.66 mg,11.74 g,0.657 g,0.717 g,0.969 g,0.120 g,1.611 g,0.839 g,0.338 g,0,0.477 g,0.817 g,0.871 g,0.259 g,0.453 g,0.623 g,0.441 g,0.451 g,0.113 g,0.342 g,0.565 g,0.70 g,0.0 g,0,0,0,0,0,0,0,37.16 g,12.910 g,16.790 g,5.550 g,69.00 mg,0,3.00 g,0,0,47.41 g,مشروبات، إيفيان، غير مكربنة، معبأة، ماء +3861,"CAMPBELL'S CHUNKY Soups, Savory Pot Roast Soup",100 g,49,0.4g,0.2g,4mg,322.00 mg,0,0,0,0,0,0,0,1429.00 IU,0,0,0,0,0,0,0,0,0.5 mg,0,0,0,0,8.00 mg,0,0.29 mg,0,0,0,0,0,0,2.86 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.16 g,0.8 g,1.63 g,0,0,0,0,0,0,0.41 g,0.204 g,0,0,4.00 mg,0,1.48 g,0,0,87.30 g,يام الجبل، بالملح، على البخار، مطبوخ، هاواي +3862,"CAMPBELL'S CHUNKY Soups, Savory Vegetable Soup",100 g,44,0.4g,0.2g,0,314.00 mg,0,0,0,0,0,0,0,1633.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,16.00 mg,0,0.29 mg,0,0,0,0,0,0,1.22 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.98 g,1.6 g,2.45 g,0,0,0,0,0,0,0.41 g,0.204 g,0,0,0.00 mg,0,1.19 g,0,0,88.20 g,عدس، بالملح، مقلي، مطبوخ، منبت +3863,"Cereals ready-to-eat, fortified, puffed, wheat",100 g,364,1.2g,0.2g,0,4.00 mg,0,32.00 mcg,0.00 mcg,35.300 mg,0.518 mg,1.800 mg,2.600 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.170 mg,0.0 mg,0,0,0,0,28.00 mg,0.409 mg,31.70 mg,145.00 mg,1.755 mg,355.00 mg,348.00 mg,123.1 mcg,2.36 mg,14.70 g,0.548 g,0.712 g,0.823 g,0.289 g,4.972 g,0.576 g,0.380 g,0,0.626 g,1.064 g,0.405 g,0.257 g,0.762 g,1.537 g,0.808 g,0.450 g,0.226 g,0.445 g,0.702 g,79.60 g,4.4 g,0,0,0,0,0,0,0,1.20 g,0.200 g,0,0,0.00 mg,0,1.50 g,0,0,3.00 g,كيبلي، مقرمشات الخبز المحمص وزبدة الفول السوداني +3864,"OLIVE GARDEN, chicken parmigiana without pasta",100 g,211,11g,2.1g,40mg,625.00 mg,0,16.00 mcg,0,5.580 mg,0.955 mg,0.163 mg,0.057 mg,259.00 IU,37.00 mcg,0.00 mcg,97.00 mcg,0.00 mcg,59.00 mcg,0,0.34 mcg,0.183 mg,0,0,1.59 mg,1.59 mg,0,95.00 mg,0.062 mg,0.58 mg,25.00 mg,0.129 mg,236.00 mg,277.00 mg,24.0 mcg,0.86 mg,15.33 g,0.732 g,0.870 g,1.246 g,0.188 g,2.641 g,0.584 g,0.485 g,0.020 g,0.663 g,1.227 g,1.266 g,0.376 g,0.999 g,1.088 g,0.643 g,0.603 g,0.188 g,0.475 g,0.742 g,12.28 g,0.9 g,2.68 g,0.72 g,0.00 g,1.01 g,0.51 g,0.44 g,0.00 g,11.23 g,2.113 g,5.803 g,2.020 g,40.00 mg,0,2.54 g,0,0,58.62 g,وجبات خفيفة، مخبوزة، مُعاد تشكيلها، بيضاء، بطاطا مقلية +3865,"Puddings, with no added salt, dry mix, tapioca",100 g,369,0.1g,,0,8.00 mg,0,0.00 mcg,0.00 mcg,0.004 mg,0.015 mg,0.006 mg,0.001 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.032 mg,0.0 mg,0,0,0,0,4.00 mg,0.029 mg,0.12 mg,2.00 mg,0.033 mg,4.00 mg,5.00 mg,0.1 mcg,0.08 mg,0.10 g,0.006 g,0.012 g,0.009 g,0.003 g,0.024 g,0.004 g,0.003 g,0,0.004 g,0.009 g,0.004 g,0.002 g,0.004 g,0.007 g,0.004 g,0.004 g,0.002 g,0.003 g,0.005 g,94.30 g,0.2 g,0,0,0,0,0,0,0,0.10 g,0,0,0,0.00 mg,0,1.40 g,0.00 mg,0.00 mg,4.00 g,مشروب كحولي، 86 دليل، ويسكي، مقطر +3866,"Beverages, lemon, ready-to-drink, tea, ARIZONA",100 g,39,0g,,0,4.00 mg,0,0,0,0,0,0,0,0.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,3.00 mg,0.005 mg,0.00 mg,1.00 mg,0.160 mg,1.00 mg,10.00 mg,0,0.01 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,9.77 g,0.0 g,9.63 g,0,0,0,0,0,0,0.00 g,0.000 g,0,0,0.00 mg,0,0.07 g,5.00 mg,0.00 mg,90.15 g,عدس، بالملح، مسلوق، مطبوخ، بذور ناضجة +3867,"Chicken, pan-browned, cooked, crumbles, ground",100 g,189,11g,3.1g,107mg,75.00 mg,59.0 mg,2.00 mcg,0.00 mcg,7.107 mg,1.327 mg,0.302 mg,0.121 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.51 mcg,0.538 mg,0.0 mg,0,0.39 mg,0.39 mg,2.1 mcg,8.00 mg,0.062 mg,0.93 mg,28.00 mg,0.016 mg,234.00 mg,677.00 mg,14.3 mcg,1.92 mg,23.28 g,1.323 g,1.505 g,2.156 g,0.251 g,3.484 g,1.118 g,0.706 g,0.126 g,1.060 g,1.816 g,2.014 g,0.596 g,0.912 g,0.878 g,0.976 g,0.970 g,0.196 g,0.806 g,1.102 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,10.92 g,3.110 g,4.879 g,2.080 g,107.00 mg,0.0 g,1.57 g,0.00 mg,0.00 mg,64.92 g,كامبل، حساء البطاطا والبروكلي بالجبن المنزلي +3868,"Milk, with added vitamin A, evaporated, canned",100 g,134,7.6g,4.6g,29mg,106.00 mg,0,8.00 mcg,0.00 mcg,0.194 mg,0.638 mg,0.316 mg,0.047 mg,397.00 IU,0,0,0,0,0,0,0.16 mcg,0.050 mg,1.9 mg,0,0,0,0,261.00 mg,0.016 mg,0.19 mg,24.00 mg,0.006 mg,203.00 mg,303.00 mg,2.3 mcg,0.77 mg,6.81 g,0.235 g,0.247 g,0.517 g,0.063 g,1.426 g,0.144 g,0.185 g,0,0.412 g,0.667 g,0.540 g,0.171 g,0.329 g,0.660 g,0.370 g,0.307 g,0.096 g,0.329 g,0.456 g,10.04 g,0.0 g,0,0,0,0,0,0,0,7.56 g,4.591 g,2.335 g,0.245 g,29.00 mg,0,1.55 g,0,0,74.04 g,بسكويت، عادي، محضر تجاريًا، شوفان +3869,"Seeds, roasted (glandless), cottonseed kernels",100 g,506,36g,9.7g,0,25.00 mg,0,233.00 mcg,0.00 mcg,3.000 mg,0.456 mg,0.255 mg,0.750 mg,442.00 IU,22.00 mcg,0,0,0,0,0,0.00 mcg,0.782 mg,9.0 mg,0.00 IU,0,0,0,100.00 mg,1.200 mg,5.40 mg,440.00 mg,2.181 mg,800.00 mg,1350.00 mg,0,6.00 mg,32.59 g,1.512 g,4.402 g,3.547 g,0.855 g,8.158 g,1.580 g,1.027 g,0,1.174 g,2.226 g,1.654 g,0.529 g,2.029 g,1.389 g,1.629 g,1.205 g,0.492 g,1.174 g,1.672 g,21.90 g,5.5 g,0,0,0,0,0,0,0,36.29 g,9.699 g,6.919 g,18.068 g,0.00 mg,0.0 g,4.58 g,0,0,4.65 g,وجبات سريعة، ولحم الخنزير، والجبن، مع البيض، كرواسون +3870,"Beef, raw or unheated, breakfast strips, cured",100 g,406,39g,16g,82mg,955.00 mg,0,5.00 mcg,0.00 mcg,2.970 mg,0.217 mg,0.120 mg,0.060 mg,0.00 IU,0.00 mcg,0,0,0,0,0,1.64 mcg,0.170 mg,24.0 mg,0,0,0,0,4.00 mg,0.058 mg,1.23 mg,11.00 mg,0.010 mg,100.00 mg,153.00 mg,25.9 mcg,2.39 mg,12.50 g,0.900 g,0.772 g,1.224 g,0.160 g,2.036 g,1.044 g,0.398 g,0,0.540 g,0.918 g,0.958 g,0.290 g,0.450 g,0.900 g,0.504 g,0.472 g,0.114 g,0.408 g,0.550 g,0.70 g,0.0 g,0,0,0,0,0,0,0,38.80 g,15.950 g,18.680 g,2.190 g,82.00 mg,0,2.80 g,0,0,45.20 g,حبوب، جافة، عادية، فورية، ذرة، كويكر +3871,"Salsify, without salt, drained, boiled, cooked",100 g,68,0.2g,,0,16.00 mg,25.9 mg,15.00 mcg,0.00 mcg,0.392 mg,0.276 mg,0.173 mg,0.056 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.218 mg,4.6 mg,0.00 IU,0.19 mg,0.19 mg,0.3 mcg,47.00 mg,0.070 mg,0.55 mg,18.00 mg,0.210 mg,56.00 mg,283.00 mg,0.6 mcg,0.30 mg,2.73 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,15.36 g,3.1 g,2.90 g,0,0,0,0,0,0,0.17 g,0.041 g,0.003 g,0.074 g,0.00 mg,0.0 g,0.74 g,0.00 mg,0.00 mg,81.00 g,صلصة الصويا المصنوعة من البروتين النباتي المتحلل +3872,"CAMPBELL'S CHUNKY, Classic Chicken Noodle Soup",100 g,47,1.3g,0.4g,8mg,325.00 mg,0,0,0,1.352 mg,0,0.023 mg,0.017 mg,0,0,20.00 mcg,198.00 mcg,0,0,0,0,0,0.0 mg,0,0,0,0,11.00 mg,0.025 mg,0.34 mg,7.00 mg,0.058 mg,35.00 mg,90.00 mg,5.7 mcg,0.18 mg,3.41 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.41 g,1.0 g,0.41 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.41 g,1.30 g,0.408 g,0,0,8.00 mg,0,0.98 g,0,0,88.90 g,مشروب كحولي، بينوت نوير، أحمر، مائدة، نبيذ +3873,"CAMPBELL'S CHUNKY Soups, Steak 'N' Potato Soup",100 g,49,0.8g,0.2g,6mg,376.00 mg,0,0,0,0,0,0,0,0.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,0.00 mg,0,0.44 mg,0,0,0,0,0,0,3.27 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.35 g,1.2 g,0.41 g,0,0,0,0,0,0,0.82 g,0.204 g,0,0,6.00 mg,0,2.00 g,0,0,86.50 g,كرز الأرض، نيء، (عنب الثعلب أو بوها) +3874,"Soy protein concentrate, produced by acid wash",100 g,328,0.5g,0.1g,0,900.00 mg,0,340.00 mcg,0.00 mcg,0.716 mg,0.057 mg,0.142 mg,0.316 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.134 mg,0.0 mg,0.00 IU,0,0,0.0 mcg,363.00 mg,0.976 mg,10.78 mg,140.00 mg,4.190 mg,839.00 mg,450.00 mg,0.8 mcg,4.40 mg,63.63 g,2.677 g,4.642 g,7.249 g,0.886 g,12.013 g,2.688 g,1.578 g,0,2.942 g,4.917 g,3.929 g,0.814 g,3.278 g,3.298 g,3.369 g,2.474 g,0.835 g,2.301 g,3.064 g,25.41 g,5.5 g,20.00 g,0,0,0,0,0,0,0.46 g,0.052 g,0.079 g,0.201 g,0.00 mg,0,4.70 g,0.00 mg,0.00 mg,5.80 g,لفائف، قمح/قمح متصدع، هامبرغر أو هوت دوج +3875,"Tofu, prepared with calcium sulfate, firm, raw",100 g,144,8.7g,1.3g,0,14.00 mg,0,29.00 mcg,0.00 mcg,0.381 mg,0.133 mg,0.102 mg,0.158 mg,166.00 IU,0,0,0,0,0,0,0.00 mcg,0.092 mg,0.2 mg,0.00 IU,0,0,0,683.00 mg,0.378 mg,2.66 mg,58.00 mg,1.181 mg,190.00 mg,237.00 mg,17.4 mcg,1.57 mg,17.27 g,0.773 g,1.369 g,2.036 g,0.057 g,3.288 g,0.733 g,0.431 g,0,0.849 g,1.392 g,0.883 g,0.211 g,0.835 g,1.084 g,1.015 g,0.785 g,0.235 g,0.701 g,0.870 g,2.78 g,2.3 g,0,0,0,0,0,0,0,8.72 g,1.261 g,1.925 g,4.921 g,0.00 mg,0,1.40 g,0,0,69.83 g,دينيز، مقلي، مغطى بالبقسماط أو بالخبز، فيليه السمك +3876,"Babyfood, butternut squash and corn, vegetable",100 g,50,0.6g,0.1g,0,5.00 mg,12.5 mg,23.00 mcg,0.00 mcg,0.560 mg,0.314 mg,0.060 mg,0.060 mg,2793.00 IU,140.00 mcg,362.00 mcg,1476.00 mcg,38.00 mcg,970.00 mcg,0,0.00 mcg,0.110 mg,4.9 mg,0.00 IU,0.08 mg,0.08 mg,2.4 mcg,32.00 mg,0.100 mg,0.40 mg,26.00 mg,0.120 mg,35.00 mg,352.00 mg,0.6 mcg,0.30 mg,2.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,9.26 g,2.0 g,2.93 g,0.30 g,0,0.23 g,0,0.14 g,2.25 g,0.60 g,0.095 g,0.166 g,0.280 g,0.00 mg,0.0 g,0.84 g,0.00 mg,0.00 mg,87.30 g,مشروب كحولي، ريزلينج، أبيض، مائدة، نبيذ +3877,"Sweet potato, with salt, baked, cooked, frozen",100 g,100,0.1g,,0,244.00 mg,0,22.00 mcg,0.00 mcg,0.555 mg,0.560 mg,0.056 mg,0.066 mg,16410.00 IU,821.00 mcg,0,0,0,0,0,0.00 mcg,0.186 mg,9.1 mg,0.00 IU,0,0,0,35.00 mg,0.183 mg,0.54 mg,21.00 mg,0.665 mg,44.00 mg,377.00 mg,0.6 mcg,0.30 mg,1.71 g,0.094 g,0.080 g,0.293 g,0.014 g,0.168 g,0.078 g,0.032 g,0,0.086 g,0.126 g,0.084 g,0.042 g,0.103 g,0.075 g,0.089 g,0.085 g,0.021 g,0.070 g,0.112 g,23.40 g,1.8 g,0,0,0,0,0,0,0,0.12 g,0.026 g,0.005 g,0.053 g,0.00 mg,0,1.07 g,0,0,73.70 g,بيتزا، مطبوخة، مجمدة، قشرة سميكة، طبقة لحم +3878,"Turkey, raw, meat only, from whole bird, thigh",100 g,108,2.5g,0.7g,79mg,124.00 mg,69.6 mg,0,0,5.696 mg,0.935 mg,0.255 mg,0.062 mg,43.00 IU,13.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.05 mcg,0.440 mg,0.0 mg,13.00 IU,0.12 mg,0.12 mg,0.0 mcg,11.00 mg,0.092 mg,1.04 mg,25.00 mg,0.014 mg,176.00 mg,226.00 mg,22.4 mcg,2.59 mg,21.28 g,1.151 g,1.205 g,1.702 g,0.201 g,2.886 g,0.908 g,0.577 g,0,0.610 g,1.475 g,1.756 g,0.556 g,0.686 g,1.150 g,0.843 g,0.773 g,0.227 g,0.632 g,0.680 g,0.15 g,0.0 g,0.10 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.10 g,2.50 g,0.683 g,0.756 g,0.613 g,79.00 mg,0.0 g,1.03 g,0.00 mg,0.00 mg,76.01 g,حساء، مكثف، معلب، مانهاتن، حساء البطلينوس +3879,"Spinach, without salt, drained, boiled, cooked",100 g,23,0.3g,,0,70.00 mg,19.7 mg,146.00 mcg,0.00 mcg,0.490 mg,0.145 mg,0.236 mg,0.095 mg,10481.00 IU,524.00 mcg,0.00 mcg,6288.00 mcg,0.00 mcg,11308.00 mcg,0,0.00 mcg,0.242 mg,9.8 mg,0.00 IU,2.08 mg,2.08 mg,493.6 mcg,136.00 mg,0.174 mg,3.57 mg,87.00 mg,0.935 mg,56.00 mg,466.00 mg,1.5 mcg,0.76 mg,2.97 g,0.147 g,0.168 g,0.250 g,0.035 g,0.357 g,0.140 g,0.066 g,0,0.152 g,0.231 g,0.182 g,0.055 g,0.134 g,0.116 g,0.107 g,0.127 g,0.040 g,0.113 g,0.168 g,3.75 g,2.4 g,0.43 g,0,0,0,0,0,0,0.26 g,0.043 g,0.006 g,0.109 g,0.00 mg,0.0 g,1.81 g,0.00 mg,0.00 mg,91.21 g,موري، بسكويت الليمون كريم ساندويتش، خالي من السكر +3880,"Puddings, prepared with 2% milk, dry mix, rice",100 g,111,1.6g,1g,6mg,109.00 mg,0,4.00 mcg,0.00 mcg,0.443 mg,0.288 mg,0.141 mg,0.075 mg,172.00 IU,46.00 mcg,0,10.00 mcg,0,0,0,0.24 mcg,0.035 mg,0.7 mg,34.00 IU,0,0,0,105.00 mg,0.018 mg,0.37 mg,13.00 mg,0.057 mg,87.00 mg,130.00 mg,1.9 mcg,0.38 mg,3.29 g,0.096 g,0.101 g,0.212 g,0.026 g,0.584 g,0.059 g,0.075 g,0,0.169 g,0.273 g,0.221 g,0.070 g,0.135 g,0.271 g,0.152 g,0.126 g,0.039 g,0.135 g,0.187 g,20.81 g,0.1 g,0,0,0,0,0,0,0,1.63 g,0.967 g,0.441 g,0.060 g,6.00 mg,0.0 g,0.82 g,0.00 mg,0.00 mg,73.43 g,حبوب جاهزة للأكل، كيلوجز ميوزليكس، كيلوج +3881,"Alcoholic beverage, Muscat, white, table, wine",100 g,82,0g,,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.07 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.23 g,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,8.8 g,0.21 g,0,0,85.69 g,دقيق الذرة، مدعم، منزوع الجراثيم، ذاتي الرفع، أبيض +3882,"Taquitos, oven-heated, beef and cheese, frozen",100 g,287,13g,2.6g,11mg,456.00 mg,18.9 mg,68.00 mcg,63.00 mcg,3.537 mg,0.342 mg,0.309 mg,0.331 mg,284.00 IU,35.00 mcg,1.00 mcg,103.00 mcg,36.00 mcg,119.00 mcg,0,0.28 mcg,0.179 mg,0.0 mg,1.00 IU,1.25 mg,1.25 mg,22.0 mcg,97.00 mg,0.102 mg,2.67 mg,24.00 mg,0.362 mg,137.00 mg,174.00 mg,15.4 mcg,1.05 mg,9.40 g,0.360 g,0.440 g,0.560 g,0.190 g,2.432 g,0.390 g,0.240 g,0.000 g,0.350 g,0.681 g,0.410 g,0.170 g,0.420 g,0.901 g,0.410 g,0.260 g,0.100 g,0.230 g,0.400 g,33.46 g,2.8 g,1.66 g,0.30 g,0.00 g,0.24 g,0.00 g,0.83 g,0.30 g,12.79 g,2.621 g,5.127 g,4.187 g,11.00 mg,0.0 g,1.89 g,0.00 mg,0.00 mg,42.45 g,أغذية الأطفال، صغيرة، صلصة التفاح والكرز، فاكهة +3883,"Turkey, roasted, cooked, dark meat, from whole",100 g,173,6g,1.8g,128mg,104.00 mg,95.8 mg,9.00 mcg,0.00 mcg,6.685 mg,1.015 mg,0.375 mg,0.060 mg,18.00 IU,5.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.65 mcg,0.438 mg,0.0 mg,10.00 IU,0.07 mg,0.07 mg,0.0 mcg,17.00 mg,0.127 mg,1.43 mg,27.00 mg,0.016 mg,212.00 mg,227.00 mg,31.4 mcg,3.51 mg,27.71 g,1.498 g,1.569 g,2.216 g,0.262 g,3.758 g,1.182 g,0.751 g,0,0.794 g,1.921 g,2.287 g,0.725 g,0.893 g,1.497 g,1.098 g,1.007 g,0.295 g,0.823 g,0.886 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.04 g,1.807 g,2.061 g,1.662 g,128.00 mg,0.0 g,1.12 g,0.00 mg,0.00 mg,65.23 g,أغذية الأطفال، صغيرة، صلصة التفاح والمشمش، فاكهة +3884,"Candies, made with butter, semisweet chocolate",100 g,477,30g,18g,18mg,11.00 mg,0,3.00 mcg,0.00 mcg,0.427 mg,0.105 mg,0.090 mg,0.055 mg,60.00 IU,3.00 mcg,0,0,0,0,0,0.00 mcg,0.050 mg,0.0 mg,0,0,0,0,32.00 mg,0.700 mg,3.13 mg,115.00 mg,0.800 mg,132.00 mg,365.00 mg,3.2 mcg,1.62 mg,4.20 g,0.196 g,0.240 g,0.422 g,0.052 g,0.637 g,0.190 g,0.073 g,0,0.164 g,0.257 g,0.212 g,0.044 g,0.204 g,0.181 g,0.183 g,0.168 g,0.063 g,0.159 g,0.254 g,63.40 g,5.9 g,0,0,0,0,0,0,0,29.70 g,17.530 g,9.930 g,0.950 g,18.00 mg,0,1.20 g,62.00 mg,486.00 mg,0.70 g,بسكويت، مدعم، محضر تجاريًا، بالزبدة +3885,"PIZZA HUT 14"" Sausage Pizza, Hand-Tossed Crust",100 g,287,14g,5.5g,26mg,671.00 mg,0,0,0,4.250 mg,0,0.220 mg,0.360 mg,0,0,0,0,0,0,0,0.49 mcg,0.090 mg,2.8 mg,0,0,0,0,150.00 mg,0.104 mg,2.45 mg,23.00 mg,0.363 mg,191.00 mg,211.00 mg,18.5 mcg,1.40 mg,11.92 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,29.39 g,2.3 g,2.72 g,0.87 g,0.09 g,0.53 g,0.23 g,1.00 g,0.00 g,13.50 g,5.459 g,4.732 g,2.318 g,26.00 mg,0,2.62 g,0,0,42.57 g,سباغيتوز، سباغيتي أوز من الألف إلى الياء مع كرات اللحم +3886,"DOMINO'S 14"" Sausage Pizza, Crunchy Thin Crust",100 g,319,19g,7.1g,35mg,725.00 mg,0,0,0,1.620 mg,0,0.080 mg,0.090 mg,0,0,0,0,0,0,0,0.66 mcg,0.070 mg,1.1 mg,0,0,0,0,234.00 mg,0.110 mg,1.07 mg,25.00 mg,0.248 mg,270.00 mg,231.00 mg,19.8 mcg,1.48 mg,12.77 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,25.30 g,2.6 g,3.42 g,0.83 g,0.08 g,0.77 g,0.60 g,0.57 g,0.57 g,18.52 g,7.079 g,5.602 g,4.522 g,35.00 mg,0,3.03 g,0,0,40.38 g,حساء، مكثف، معلب، لحم بقري بالطماطم مع النودلز +3887,"Potatoes, unprepared, refrigerated, hash brown",100 g,84,0.1g,,0,42.00 mg,14.5 mg,0,0,1.777 mg,0.555 mg,0.022 mg,0.027 mg,0,0,0,0,0,0,0,0.00 mcg,0.257 mg,4.9 mg,0.00 IU,0.07 mg,0.07 mg,0.4 mcg,6.00 mg,0.062 mg,0.48 mg,19.00 mg,0.140 mg,70.00 mg,425.00 mg,2.9 mcg,0.38 mg,1.75 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,19.16 g,1.8 g,0.91 g,0.36 g,0.00 g,0.54 g,0.00 g,0.00 g,0.00 g,0.08 g,0,0,0,0.00 mg,0.0 g,1.19 g,0.00 mg,0.00 mg,77.82 g,إسكارول، بدون إضافة ملح، مصفاة، مسلوقة، مطبوخة +3888,"Lotus root, with salt, drained, boiled, cooked",100 g,66,0.1g,,0,281.00 mg,25.4 mg,8.00 mcg,0.00 mcg,0.300 mg,0.302 mg,0.010 mg,0.127 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.218 mg,27.4 mg,0.00 IU,0,0,0,26.00 mg,0.217 mg,0.90 mg,22.00 mg,0.220 mg,78.00 mg,363.00 mg,0.6 mcg,0.33 mg,1.58 g,0.033 g,0.053 g,0.223 g,0.014 g,0.084 g,0.095 g,0.023 g,0,0.033 g,0.042 g,0.057 g,0.014 g,0.028 g,0.082 g,0.037 g,0.031 g,0.012 g,0.017 g,0.034 g,16.02 g,3.1 g,0,0,0,0,0,0,0,0.07 g,0.021 g,0.014 g,0.014 g,0.00 mg,0,0.91 g,0,0,81.42 g,أغذية الأطفال، مهروسة، بالكريمة، سبانخ، خضروات +3889,"Beans, canned, mature seeds, cranberry (roman)",100 g,83,0.3g,0.1g,0,332.00 mg,0,77.00 mcg,0.00 mcg,0.504 mg,0.144 mg,0.039 mg,0.039 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.055 mg,0.8 mg,0.00 IU,0,0,0,34.00 mg,0.142 mg,1.55 mg,32.00 mg,0.200 mg,86.00 mg,260.00 mg,3.1 mcg,0.84 mg,5.54 g,0.232 g,0.343 g,0.671 g,0.060 g,0.845 g,0.216 g,0.154 g,0,0.245 g,0.443 g,0.381 g,0.083 g,0.300 g,0.235 g,0.302 g,0.233 g,0.066 g,0.156 g,0.290 g,15.12 g,6.3 g,0,0,0,0,0,0,0,0.28 g,0.072 g,0.024 g,0.120 g,0.00 mg,0,1.50 g,0,0,77.56 g,كامبل تشونكي سوبس، حساء الشعير باللحم البقري +3890,"Beans, canned, mature seeds, all types, kidney",100 g,84,0.6g,0.1g,0,296.00 mg,34.9 mg,36.00 mcg,0.00 mcg,0.411 mg,0.138 mg,0.051 mg,0.116 mg,0.00 IU,0,0,0,0,0,0,0.00 mcg,0.074 mg,1.2 mg,0.00 IU,0.02 mg,0.02 mg,4.1 mcg,34.00 mg,0.135 mg,1.17 mg,27.00 mg,0.168 mg,90.00 mg,237.00 mg,0.9 mcg,0.46 mg,5.22 g,0.238 g,0.287 g,0.656 g,0.049 g,0.842 g,0.212 g,0.144 g,0.000 g,0.248 g,0.445 g,0.367 g,0.068 g,0.309 g,0.300 g,0.329 g,0.193 g,0.063 g,0.124 g,0.302 g,14.50 g,4.3 g,1.85 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,1.85 g,0.60 g,0.141 g,0.382 g,0.263 g,0.00 mg,0,1.64 g,0,0,78.04 g,عصير الفاكهة، جرين ماشين، عصير عاري +3891,"KEEBLER, Original, Fudge Stripes, FUDGE SHOPPE",100 g,500,24g,15g,1mg,348.00 mg,0,71.00 mcg,0,2.100 mg,0,0.190 mg,0.340 mg,0,0,0,0,0,0,0,0,0,0,1.00 IU,0,0,0,0,0,0,13.00 mg,0,74.00 mg,234.00 mg,0,0.20 mg,4.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,68.60 g,1.9 g,33.80 g,0,0,0,0,0,0,23.50 g,14.800 g,2.700 g,5.100 g,1.00 mg,0,0,0,0,2.00 g,قشريات، وصفة منزلية، كعك سرطان البحر، أزرق، سرطان البحر +3892,"Fish, dry heat, cooked, mixed species, whiting",100 g,116,1.7g,0.4g,84mg,132.00 mg,83.3 mg,15.00 mcg,0.00 mcg,1.670 mg,0.250 mg,0.060 mg,0.068 mg,128.00 IU,38.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.60 mcg,0.180 mg,0.0 mg,73.00 IU,0.38 mg,0.38 mg,0.1 mcg,62.00 mg,0.040 mg,0.42 mg,27.00 mg,0.130 mg,285.00 mg,434.00 mg,41.1 mcg,0.53 mg,23.48 g,1.420 g,1.405 g,2.404 g,0.252 g,3.505 g,1.127 g,0.691 g,0,1.082 g,1.908 g,2.156 g,0.695 g,0.917 g,0.830 g,0.958 g,1.029 g,0.263 g,0.793 g,1.210 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,1.69 g,0.400 g,0.445 g,0.587 g,84.00 mg,0.0 g,1.46 g,0.00 mg,0.00 mg,74.71 g,لحم بقري، نيء، غدة زعترية، لحوم متنوعة ومنتجات ثانوية +3893,"Egg, glucose reduced, stabilized, dried, white",100 g,357,0.3g,0.1g,0,1299.00 mg,10.7 mg,0.00 mcg,0.00 mcg,0.773 mg,0.670 mg,3.710 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,20.00 mcg,0,0.20 mcg,0.032 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,101.00 mg,0.128 mg,0.18 mg,82.00 mg,0.000 mg,104.00 mg,884.00 mg,192.0 mcg,0.13 mg,84.08 g,5.126 g,4.888 g,9.139 g,2.212 g,11.656 g,3.047 g,2.050 g,0,4.411 g,7.358 g,5.901 g,2.991 g,5.129 g,3.238 g,6.159 g,3.629 g,1.427 g,3.414 g,5.725 g,4.51 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.32 g,0.118 g,0.125 g,0.045 g,0.00 mg,0.0 g,5.61 g,0.00 mg,0.00 mg,5.48 g,لحم بقري، نيء، طحال، لحوم متنوعة ومنتجات ثانوية +3894,"Waffles, ready-to-heat, frozen, chocolate chip",100 g,297,10g,3.6g,21mg,529.00 mg,15.9 mg,75.00 mcg,59.00 mcg,5.700 mg,0.218 mg,0.490 mg,0.430 mg,1429.00 IU,429.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,22.00 mcg,0,1.70 mcg,0.570 mg,0.0 mg,2.00 IU,0.00 mg,0.00 mg,9.3 mcg,357.00 mg,0.221 mg,6.40 mg,16.00 mg,0.393 mg,272.00 mg,74.00 mg,13.1 mcg,0.40 mg,5.80 g,0.180 g,0.220 g,0.285 g,0.094 g,1.336 g,0.178 g,0.103 g,0,0.179 g,0.331 g,0.158 g,0.085 g,0.240 g,0.450 g,0.248 g,0.150 g,0.061 g,0.156 g,0.224 g,45.68 g,1.5 g,13.10 g,0,0,0,0,0,0,10.10 g,3.567 g,2.564 g,3.272 g,21.00 mg,0.0 g,2.80 g,10.00 mg,89.00 mg,35.62 g,لحم بقري، نيء، لسان، لحوم متنوعة ومنتجات ثانوية +3895,"Beans, sweetened, canned, mature seeds, adzuki",100 g,237,0g,,0,218.00 mg,0,107.00 mcg,0.00 mcg,0.631 mg,0.378 mg,0.056 mg,0.101 mg,5.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.084 mg,0.0 mg,0.00 IU,0,0,0,22.00 mg,0.265 mg,1.13 mg,31.00 mg,0.504 mg,74.00 mg,119.00 mg,3.2 mcg,1.56 mg,3.80 g,0.222 g,0.246 g,0.451 g,0.035 g,0.593 g,0.145 g,0.100 g,0,0.151 g,0.319 g,0.286 g,0.040 g,0.201 g,0.167 g,0.187 g,0.129 g,0.036 g,0.113 g,0.196 g,55.01 g,0,0,0,0,0,0,0,0,0.03 g,0.011 g,0.003 g,0.006 g,0.00 mg,0,0.58 g,0,0,40.58 g,خس، نيء، جبل الجليد (يشمل أنواع الرأس المقرمشة) +3896,"Turnips, without salt, drained, boiled, cooked",100 g,22,0.1g,,0,16.00 mg,8.7 mg,9.00 mcg,0.00 mcg,0.299 mg,0.142 mg,0.023 mg,0.027 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.067 mg,11.6 mg,0.00 IU,0.02 mg,0.02 mg,0.1 mcg,33.00 mg,0.002 mg,0.18 mg,9.00 mg,0.071 mg,26.00 mg,177.00 mg,0.2 mcg,0.12 mg,0.71 g,0.027 g,0.019 g,0.050 g,0.004 g,0.102 g,0.019 g,0.011 g,0,0.029 g,0.026 g,0.028 g,0.009 g,0.014 g,0.021 g,0.023 g,0.020 g,0.007 g,0.011 g,0.023 g,5.06 g,2.0 g,2.99 g,0,0,0,0,0,0,0.08 g,0.008 g,0.005 g,0.042 g,0.00 mg,0.0 g,0.55 g,0.00 mg,0.00 mg,93.60 g,موري، بسكويت رقائق الشوكولاتة، ساوثرن كيتشن +3897,"Cabbage, without salt, drained, boiled, cooked",100 g,23,0.1g,,0,8.00 mg,20.3 mg,30.00 mcg,0.00 mcg,0.248 mg,0.174 mg,0.038 mg,0.061 mg,80.00 IU,4.00 mcg,0.00 mcg,48.00 mcg,0.00 mcg,27.00 mcg,0,0.00 mcg,0.112 mg,37.5 mg,0.00 IU,0.14 mg,0.14 mg,108.7 mcg,48.00 mg,0.017 mg,0.17 mg,15.00 mg,0.205 mg,33.00 mg,196.00 mg,0.6 mcg,0.20 mg,1.27 g,0.042 g,0.074 g,0.121 g,0.011 g,0.292 g,0.030 g,0.022 g,0,0.030 g,0.041 g,0.043 g,0.012 g,0.032 g,0.048 g,0.052 g,0.035 g,0.011 g,0.019 g,0.042 g,5.51 g,1.9 g,2.79 g,1.16 g,0.00 g,1.62 g,0.00 g,0.00 g,0.00 g,0.06 g,0.000 g,0.019 g,0.023 g,0.00 mg,0.0 g,0.59 g,0.00 mg,0.00 mg,92.57 g,سمك، مواد صلبة مصفاة، معلب في الزيت، أبيض، تونة +3898,"Carrots, drained solids, no salt added, canned",100 g,25,0.2g,,0,42.00 mg,0,9.00 mcg,0.00 mcg,0.552 mg,0.135 mg,0.030 mg,0.018 mg,11170.00 IU,558.00 mcg,2743.00 mcg,5331.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.112 mg,2.7 mg,0.00 IU,0.74 mg,0.74 mg,9.8 mcg,25.00 mg,0.104 mg,0.64 mg,8.00 mg,0.450 mg,24.00 mg,179.00 mg,0.4 mcg,0.26 mg,0.64 g,0.036 g,0.026 g,0.084 g,0.005 g,0.124 g,0.018 g,0.010 g,0,0.025 g,0.027 g,0.025 g,0.004 g,0.020 g,0.018 g,0.021 g,0.023 g,0.007 g,0.012 g,0.027 g,5.54 g,1.5 g,2.48 g,0,0,0,0,0,0,0.19 g,0.036 g,0.009 g,0.092 g,0.00 mg,0,0.68 g,0,0,92.95 g,بامية، بالملح، مصفاة، مسلوقة، مطبوخة، مجمدة +3899,"Turkey, raw, meat and skin, wing, retail parts",100 g,202,14g,3.5g,84mg,67.00 mg,46.1 mg,6.00 mcg,0.00 mcg,5.610 mg,0.623 mg,0.121 mg,0.033 mg,100.00 IU,30.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.91 mcg,0.538 mg,0.0 mg,19.00 IU,0.10 mg,0.10 mg,0.0 mcg,8.00 mg,0.049 mg,0.68 mg,17.00 mg,0.007 mg,139.00 mg,192.00 mg,18.0 mcg,2.14 mg,19.53 g,1.209 g,1.240 g,1.707 g,0.179 g,2.784 g,1.246 g,0.543 g,0.276 g,0.634 g,1.472 g,1.807 g,0.500 g,0.662 g,1.123 g,0.788 g,0.766 g,0.211 g,0.603 g,0.695 g,0.05 g,0.0 g,0.03 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.03 g,13.79 g,3.549 g,4.641 g,3.712 g,84.00 mg,0.0 g,0.81 g,0.00 mg,0.00 mg,66.78 g,كامبل ريد آند وايت، مكثف، حساء العدس +3900,"CAMPBELL'S Soup on the Go, Vegetable Beef Soup",100 g,20,0.3g,0.2g,2mg,305.00 mg,0,0,0,0,0,0,0,131.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,7.00 mg,0,0.12 mg,0,0,0,0,0,0,0.98 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.28 g,0.3 g,1.64 g,0,0,0,0,0,0,0.33 g,0.164 g,0,0,2.00 mg,0,1.41 g,0,0,94.00 g,بط، لحم (ألاسكا الأصلية)، أبيض الجناح، سكوتر +3901,"CAMPBELL'S Soup on the Go, Creamy Chicken Soup",100 g,43,3g,0.5g,2mg,289.00 mg,0,0,0,0,0,0,0,98.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,0.00 mg,0,0.00 mg,0,0,0,0,0,0,0.98 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.28 g,0.7 g,0.33 g,0,0,0,0,0,0,2.95 g,0.492 g,0,0,2.00 mg,0,1.40 g,0,0,91.00 g,سمك، نيء (ألاسكا الأصلية)، كوهو (فضي)، سلمون +3902,"MOTHER'S, Double Fudge Creme Sandwich Cookies",100 g,457,20g,7.7g,0,245.00 mg,0,72.00 mcg,0,2.500 mg,0,0.190 mg,0.310 mg,0,0,0,0,0,0,0,0,0.020 mg,0,0,0,0,0,0,0,3.80 mg,45.00 mg,0,84.00 mg,405.00 mg,0,0.40 mg,5.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,70.00 g,3.3 g,33.10 g,0,0,0,0,0,0,20.40 g,7.700 g,4.900 g,2.770 g,0.00 mg,0,0,0,0,2.00 g,مقرمشات، لا مودينا ريكيس كريم كراكرز، كريمة +3903,"Alcoholic beverage, 53 proof, coffee, liqueur",100 g,336,0.3g,0.1g,0,8.00 mg,0.8 mg,0.00 mcg,0.00 mcg,0.144 mg,0.000 mg,0.012 mg,0.004 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,1.00 mg,0.040 mg,0.06 mg,3.00 mg,0.014 mg,6.00 mg,30.00 mg,0.4 mcg,0.03 mg,0.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,46.80 g,0.0 g,38.30 g,0,0,0,0,0,0,0.30 g,0.106 g,0.022 g,0.105 g,0.00 mg,21.7 g,0.10 g,26.00 mg,0.00 mg,31.00 g,فاصوليا، نيئة، بذور ناضجة، حمراء كاليفورنيا، كلوية +3904,"Willow, chopped (Alaska Native), young leaves",100 g,122,1.6g,,0,0,0,0,0,2.300 mg,0,0,0,18700.00 IU,0,0,0,0,0,0,0,0,190.0 mg,0,0,0,0,130.00 mg,0,2.60 mg,0,0,126.00 mg,0,0,0,6.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,20.70 g,0,0,0,0,0,0,0,0,1.60 g,0,0,0,0,0,2.90 g,0,0,68.70 g,حبوب جاهزة للأكل، هوني بازرز، مالت أو ميل +3905,"Frozen novelties, CREAMSICLE Pops, Sugar Free",100 g,49,2.3g,2g,0,6.00 mg,0,0,0,0,0,0,0,0.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,23.00 mg,0,0.03 mg,0,0,0,0,0,0,1.37 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.95 g,7.5 g,0.43 g,0,0,0,0,0,0,2.33 g,2.000 g,0,0,0.00 mg,0,0.44 g,0,0,82.38 g,حليب، مع إضافة فيتامين د، 3.25٪ دهن الحليب، كامل +3906,"Cereals ready-to-eat, GRAPE-NUTS Flakes, POST",100 g,376,3.7g,0.5g,0,470.00 mg,29.0 mg,690.00 mcg,671.00 mcg,17.200 mg,0,1.500 mg,1.300 mg,2586.00 IU,775.00 mcg,0.00 mcg,3.00 mcg,0.00 mcg,136.00 mcg,0,5.20 mcg,1.700 mg,0.0 mg,138.00 IU,0.81 mg,0.81 mg,2.6 mcg,36.00 mg,0.300 mg,27.90 mg,101.00 mg,0,280.00 mg,336.00 mg,47.8 mcg,7.80 mg,9.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,82.00 g,10.2 g,15.20 g,0,0,0,0,0,0,3.70 g,0.500 g,1.500 g,1.500 g,0.00 mg,0.0 g,1.60 g,0.00 mg,0.00 mg,3.30 g,حبوب جاهزة للأكل، كاشي 7 حبوب كاملة +3907,"Cereals ready-to-eat, GRAPE-NUTS Cereal, POST",100 g,361,1.8g,0.3g,0,465.00 mg,31.9 mg,345.00 mcg,326.00 mcg,8.620 mg,0.872 mg,0.120 mg,0.650 mg,4.00 IU,0.00 mcg,0.00 mcg,2.00 mcg,0.00 mcg,166.00 mcg,0,0.00 mcg,0.860 mg,0.1 mg,0.00 IU,0.62 mg,0.62 mg,2.0 mcg,32.00 mg,0.340 mg,28.00 mg,124.00 mg,3.236 mg,467.00 mg,400.00 mg,9.1 mcg,2.07 mg,11.22 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,80.49 g,13.0 g,8.86 g,0,0,0,0,0,0,1.81 g,0.340 g,0.210 g,0.780 g,0.00 mg,0.0 g,2.98 g,0.00 mg,0.00 mg,3.50 g,زبدة البور، بدون ملح، مصفاة، مسلوقة، مطبوخة +3908,"Corn, yellow (Northern Plains Indians), dried",100 g,419,11g,2g,0,4.00 mg,0,111.00 mcg,0,8.250 mg,1.590 mg,0.181 mg,0.261 mg,261.00 IU,13.00 mcg,18.00 mcg,117.00 mcg,61.00 mcg,0,0,0.00 mcg,1.110 mg,0.0 mg,0.00 IU,0.44 mg,0.44 mg,0,25.00 mg,0.293 mg,2.61 mg,149.00 mg,0.900 mg,344.00 mg,775.00 mg,56.5 mcg,3.06 mg,14.48 g,1.156 g,0.581 g,1.013 g,0.200 g,2.358 g,0.539 g,0.313 g,0,0.485 g,1.468 g,0.498 g,0.293 g,0.642 g,1.047 g,0.732 g,0.431 g,0.094 g,0.465 g,0.655 g,66.27 g,20.5 g,21.32 g,0.55 g,0.00 g,0.69 g,0.00 g,0.00 g,20.08 g,10.64 g,1.974 g,3.750 g,4.543 g,0,0.0 g,2.24 g,0.00 mg,0,6.36 g,جذر الأرقطيون، بالملح، مصفى، مسلوق، مطبوخ +3909,"WORTHINGTON Prosage Links, unprepared, frozen",100 g,143,4.7g,0.9g,2mg,819.00 mg,0,0,0,4.400 mg,0,0.400 mg,4.000 mg,0.00 IU,0.00 mcg,0,0,0,0,0,6.70 mcg,0.700 mg,0.0 mg,0,0,0,0,26.00 mg,0,3.20 mg,0,0,138.00 mg,114.00 mg,0,1.00 mg,20.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.00 g,2.8 g,0.80 g,0,0,0,0,0,0,4.70 g,0.900 g,1.800 g,2.000 g,2.00 mg,0,2.60 g,0,0,67.50 g,فاصوليا، مع لحم الخنزير وصلصة الطماطم، معلبة، مخبوزة +3910,"Cereals ready-to-eat, CHEERIOS, GENERAL MILLS",100 g,376,6.7g,1.5g,0,497.00 mg,26.2 mg,714.00 mcg,695.00 mcg,20.967 mg,1.073 mg,0.100 mg,1.327 mg,3299.00 IU,990.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,149.00 mcg,0,6.77 mcg,2.390 mg,21.6 mg,136.00 IU,0.65 mg,0.65 mg,1.8 mcg,401.00 mg,0.385 mg,33.17 mg,114.00 mg,3.547 mg,481.00 mg,641.00 mg,24.9 mcg,16.73 mg,12.09 g,0.586 g,0.816 g,0.983 g,0.209 g,2.709 g,0.617 g,0.261 g,0,0.429 g,0.910 g,0.366 g,0.178 g,0.628 g,0.648 g,0.596 g,0.418 g,0.167 g,0.366 g,0.586 g,73.23 g,9.4 g,4.36 g,0.09 g,0.00 g,0.00 g,0.00 g,0.00 g,4.27 g,6.73 g,1.500 g,2.376 g,2.432 g,0.00 mg,0.0 g,2.81 g,0.00 mg,0.00 mg,5.13 g,حبوب جاهزة للأكل، كويكر بافد رايس، كويكر +3911,"Broadbeans (fava beans), canned, mature seeds",100 g,71,0.2g,,0,453.00 mg,0,33.00 mcg,0.00 mcg,0.960 mg,0.119 mg,0.050 mg,0.020 mg,10.00 IU,1.00 mcg,0,0,0,0,0,0.00 mcg,0.045 mg,1.8 mg,0.00 IU,0,0,0,26.00 mg,0.109 mg,1.00 mg,32.00 mg,0.288 mg,79.00 mg,242.00 mg,1.8 mcg,0.62 mg,5.47 g,0.224 g,0.505 g,0.611 g,0.070 g,0.929 g,0.229 g,0.139 g,0,0.221 g,0.411 g,0.350 g,0.045 g,0.231 g,0.230 g,0.250 g,0.194 g,0.052 g,0.173 g,0.243 g,12.41 g,3.7 g,0,0,0,0,0,0,0,0.22 g,0.037 g,0.044 g,0.090 g,0.00 mg,0,1.58 g,0,0,80.32 g,سلق، بالملح، مصفاة، مسلوق، مطبوخ، سويسري +3912,"Formulated bar, NUTZ OVER CHOCOLATE, LUNA BAR",100 g,403,12g,5.5g,0,386.00 mg,41.5 mg,1057.00 mcg,1023.00 mcg,37.100 mg,15.900 mg,3.000 mg,0.120 mg,1251.00 IU,374.00 mcg,0.00 mcg,2.00 mcg,0.00 mcg,28.00 mcg,0,6.40 mcg,2.400 mg,68.0 mg,125.00 IU,8.40 mg,8.40 mg,40.8 mcg,886.00 mg,1.410 mg,14.20 mg,329.00 mg,2.590 mg,785.00 mg,412.00 mg,62.5 mcg,9.72 mg,20.75 g,0.990 g,1.700 g,2.530 g,0.250 g,4.180 g,0.990 g,0.500 g,0,0.950 g,1.650 g,1.020 g,0.260 g,1.110 g,1.630 g,1.190 g,0.790 g,0.330 g,0.670 g,0.930 g,52.49 g,4.3 g,16.90 g,0.37 g,0.00 g,1.05 g,0.00 g,6.22 g,9.26 g,12.19 g,5.523 g,2.933 g,2.714 g,0.00 mg,0.0 g,5.19 g,7.00 mg,67.00 mg,9.38 g,قشريات، نيئة (غير مجمدة مسبقًا)، جمبري +3913,"Salad dressing, regular, sesame seed dressing",100 g,443,45g,6.2g,0,1000.00 mg,4.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,36.00 IU,2.00 mcg,0.00 mcg,21.00 mcg,2.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,5.00 mg,5.00 mg,56.0 mcg,19.00 mg,0.000 mg,0.60 mg,0.00 mg,0,37.00 mg,157.00 mg,1.6 mcg,0.10 mg,3.10 g,0.000 g,0.399 g,0.000 g,0.000 g,0.461 g,0.000 g,0.031 g,0,0.047 g,0.082 g,0.142 g,0.029 g,0.086 g,0.000 g,0.000 g,0.049 g,0.047 g,0.102 g,0.068 g,8.60 g,1.0 g,8.32 g,0,0,0,0,0,0,45.20 g,6.200 g,11.900 g,25.100 g,0.00 mg,0.0 g,3.90 g,0.00 mg,0.00 mg,39.20 g,مورنينج ستار فارمز فيجي دوج، غير مُجهزة، مجمدة +3914,"Cocoa, plain, hi-fat or breakfast, dry powder",100 g,486,24g,13g,0,20.00 mg,11.9 mg,38.00 mcg,0.00 mcg,1.800 mg,0,0.370 mg,0.080 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,34.00 mcg,0,0.00 mcg,0.190 mg,0.0 mg,0.00 IU,0.09 mg,0.09 mg,2.3 mcg,122.00 mg,3.610 mg,14.50 mg,519.00 mg,0,758.00 mg,1574.00 mg,12.3 mcg,6.70 mg,16.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,51.39 g,29.8 g,1.55 g,0,0,0,0,0,0,23.71 g,12.640 g,7.380 g,0.769 g,0.00 mg,0.0 g,5.10 g,197.00 mg,1763.00 mg,3.00 g,بسكويت، قليل الدسم، عادي أو عسل، بسكويت غراهام +3915,"Peanuts, with salt, boiled, cooked, all types",100 g,318,22g,3.1g,0,751.00 mg,32.7 mg,75.00 mcg,0.00 mcg,5.259 mg,0.825 mg,0.063 mg,0.259 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.152 mg,0.0 mg,0.00 IU,4.10 mg,4.10 mg,0.0 mcg,55.00 mg,0.499 mg,1.01 mg,102.00 mg,1.023 mg,198.00 mg,180.00 mg,4.4 mcg,1.83 mg,13.50 g,0.537 g,1.615 g,1.647 g,0.173 g,2.822 g,0.814 g,0.341 g,0,0.475 g,0.875 g,0.485 g,0.166 g,0.700 g,0.596 g,0.665 g,0.462 g,0.131 g,0.549 g,0.566 g,21.26 g,8.8 g,2.47 g,0,0,0,0,0,0,22.01 g,3.055 g,10.921 g,6.956 g,0.00 mg,0.0 g,1.45 g,0.00 mg,0.00 mg,41.78 g,حبوب جاهزة للأكل، كيلوجز سكوبي-دو! حبوب +3916,"Fish, dry heat, cooked, fresh, skipjack, tuna",100 g,132,1.3g,0.4g,60mg,47.00 mg,0,10.00 mcg,0.00 mcg,18.756 mg,0.485 mg,0.122 mg,0.038 mg,60.00 IU,18.00 mcg,0,0,0,0,0,2.19 mcg,0.981 mg,1.0 mg,0,0,0,0,37.00 mg,0.110 mg,1.60 mg,44.00 mg,0.019 mg,285.00 mg,522.00 mg,46.8 mcg,1.05 mg,28.21 g,1.706 g,1.688 g,2.888 g,0.302 g,4.210 g,1.354 g,0.830 g,0,1.300 g,2.293 g,2.590 g,0.835 g,1.101 g,0.997 g,1.151 g,1.237 g,0.316 g,0.952 g,1.453 g,0.00 g,0.0 g,0,0,0,0,0,0,0,1.29 g,0.420 g,0.243 g,0.403 g,60.00 mg,0,1.67 g,0,0,62.28 g,مشروبات، أوركياد بليند، عصائر في 8 سبلاش +3917,"Turkey, raw, meat and skin, wing, all classes",100 g,197,12g,3.3g,70mg,55.00 mg,0,7.00 mcg,0.00 mcg,4.425 mg,0.554 mg,0.110 mg,0.050 mg,11.00 IU,3.00 mcg,0,0,0,0,0,0.39 mcg,0.410 mg,0.0 mg,0,0,0,0,14.00 mg,0.077 mg,1.26 mg,21.00 mg,0.017 mg,165.00 mg,240.00 mg,22.4 mcg,1.54 mg,20.22 g,1.325 g,1.438 g,1.934 g,0.234 g,3.150 g,1.425 g,0.585 g,0,0.975 g,1.531 g,1.773 g,0.551 g,0.780 g,1.039 g,0.885 g,0.866 g,0.217 g,0.734 g,1.031 g,0.00 g,0.0 g,0,0,0,0,0,0,0,12.32 g,3.280 g,4.970 g,2.860 g,70.00 mg,0,0.81 g,0,0,66.49 g,بسكويت، مُجهز، مزيج جاف، عادي أو باللبن +3918,"Babyfood, junior, bananas with tapioca, fruit",100 g,67,0.2g,0.1g,0,0.00 mg,3.1 mg,6.00 mcg,0.00 mcg,0.218 mg,0.173 mg,0.020 mg,0.015 mg,44.00 IU,2.00 mcg,17.00 mcg,18.00 mcg,0.00 mcg,6.00 mcg,0,0.00 mcg,0.139 mg,25.7 mg,0.00 IU,0.60 mg,0.60 mg,0.2 mcg,8.00 mg,0.046 mg,0.30 mg,12.00 mg,0,9.00 mg,108.00 mg,0.6 mcg,0.07 mg,0.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,17.80 g,1.6 g,7.10 g,0,0,0,0,0,0,0.20 g,0.076 g,0.018 g,0.037 g,0.00 mg,0.0 g,0.20 g,0.00 mg,0.00 mg,81.50 g,وورثينجتون ستيك الخضار، غير مُجهزة، معلبة +3919,"Babyfood, mix vegetables strained, vegetables",100 g,36,0.5g,0.1g,0,0.00 mg,9.8 mg,4.00 mcg,0.00 mcg,0.327 mg,0.250 mg,0.025 mg,0.022 mg,3166.00 IU,158.00 mcg,699.00 mcg,1550.00 mcg,0.00 mcg,381.00 mcg,0,0.00 mcg,0.055 mg,1.7 mg,0.00 IU,0.24 mg,0.24 mg,7.0 mcg,13.00 mg,0.040 mg,0.32 mg,10.00 mg,0,22.00 mg,127.00 mg,0.7 mcg,0.15 mg,1.00 g,0.052 g,0.079 g,0.139 g,0.024 g,0.310 g,0.046 g,0.026 g,0,0.047 g,0.077 g,0.040 g,0.018 g,0.047 g,0.092 g,0.046 g,0.038 g,0.013 g,0.044 g,0.058 g,8.25 g,1.5 g,1.57 g,0,0,0,0,0,0,0.50 g,0.089 g,0.118 g,0.194 g,0.00 mg,0.0 g,0.45 g,0.00 mg,0.00 mg,89.80 g,سمك، حرارة جافة، مطبوخ، مستزرع، أطلسي، سلمون +3920,"Babyfood, junior, vegetables and lamb, dinner",100 g,51,1.7g,0.7g,5mg,13.00 mg,0,4.00 mcg,0.00 mcg,0.554 mg,0.159 mg,0.032 mg,0.021 mg,1483.00 IU,138.00 mcg,0,0,0,0,0,0.16 mcg,0.044 mg,1.7 mg,0.00 IU,0.24 mg,0.24 mg,0,13.00 mg,0.029 mg,0.34 mg,7.00 mg,0,49.00 mg,95.00 mg,2.4 mcg,0.22 mg,2.10 g,0.120 g,0.141 g,0.209 g,0.018 g,0.418 g,0.105 g,0.048 g,0,0.095 g,0.155 g,0.154 g,0.031 g,0.083 g,0.115 g,0.077 g,0.077 g,0.024 g,0.066 g,0.102 g,7.10 g,1.1 g,0.94 g,0,0,0,0,0,0,1.70 g,0.696 g,0.690 g,0.154 g,5.00 mg,0.0 g,0.50 g,0,0,88.60 g,سمك، حرارة جافة، مطبوخ، مستزرع، قناة، سمك السلور +3921,"Fish, liver (Alaska Native), broad, whitefish",100 g,104,4.4g,,0,0,0,0,0,2.700 mg,0,0.540 mg,0.180 mg,1510.00 IU,0,0,0,0,0,0,0,0,0,0,0,0,0,53.00 mg,0,8.60 mg,0,0,297.00 mg,0,0,0,11.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.10 g,0,0,0,0,0,0,0,0,4.40 g,0,0,0,0,0,3.40 g,0,0,76.10 g,أغذية الأطفال، مهروسة، خضروات ولحم الخنزير المقدد، عشاء +3922,"Alcoholic beverage, 72 proof, creme de menthe",100 g,371,0.3g,,0,5.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.003 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.080 mg,0.07 mg,0.00 mg,0.040 mg,0.00 mg,0.00 mg,0.4 mcg,0.04 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,41.60 g,0.0 g,41.60 g,0,0,0,0,0,0,0.30 g,0.014 g,0.015 g,0.167 g,0.00 mg,29.8 g,0.01 g,0.00 mg,0.00 mg,28.30 g,كرافت فيلفيتا، دهن الجبن المعالج والمبستر +3923,"Pear nectar, with added ascorbic acid, canned",100 g,60,0g,,0,4.00 mg,0,1.00 mcg,0.00 mcg,0.128 mg,0.022 mg,0.013 mg,0.002 mg,1.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.014 mg,27.0 mg,0.00 IU,0,0,0,5.00 mg,0.067 mg,0.26 mg,3.00 mg,0.030 mg,3.00 mg,13.00 mg,0.5 mcg,0.07 mg,0.11 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,15.76 g,0.6 g,15.16 g,0,0,0,0,0,0,0.01 g,0.001 g,0.003 g,0.003 g,0.00 mg,0,0.10 g,0,0,84.01 g,فاصوليا، غير مُجهزة، مجمدة، بذور غير ناضجة، بينتو +3924,"Babyfood, toddler, fruit medley, juice treats",100 g,347,0g,,0,89.00 mg,9.1 mg,1.00 mcg,0.00 mcg,0.057 mg,0.052 mg,0.010 mg,0.015 mg,2.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,2.00 mcg,0,0.00 mcg,0.014 mg,8.0 mg,0.00 IU,0.01 mg,0.01 mg,0.0 mcg,12.00 mg,0.037 mg,0.24 mg,7.00 mg,0.062 mg,9.00 mg,54.00 mg,1.9 mcg,0.03 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,86.68 g,0.0 g,57.40 g,0,0,0,0,0,0,0.02 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.29 g,0.00 mg,0.00 mg,12.89 g,حبوب، جافة، دقيقة واحدة وقت الطهي، كريمة القمح +3925,"Potatoes, without salt, flesh and skin, baked",100 g,93,0.1g,,0,10.00 mg,14.8 mg,28.00 mcg,0.00 mcg,1.410 mg,0.376 mg,0.048 mg,0.064 mg,10.00 IU,1.00 mcg,0.00 mcg,6.00 mcg,0.00 mcg,30.00 mcg,0,0.00 mcg,0.311 mg,9.6 mg,0.00 IU,0.04 mg,0.04 mg,2.0 mcg,15.00 mg,0.118 mg,1.08 mg,28.00 mg,0.219 mg,70.00 mg,535.00 mg,0.4 mcg,0.36 mg,2.50 g,0.076 g,0.123 g,0.583 g,0.029 g,0.427 g,0.069 g,0.042 g,0,0.080 g,0.119 g,0.130 g,0.038 g,0.099 g,0.076 g,0.091 g,0.081 g,0.025 g,0.058 g,0.125 g,21.15 g,2.2 g,1.18 g,0.34 g,0.00 g,0.44 g,0.00 g,0.00 g,0.40 g,0.13 g,0.034 g,0.003 g,0.057 g,0.00 mg,0.0 g,1.33 g,0.00 mg,0.00 mg,74.89 g,لحم العجل، نيء، لسان، لحوم متنوعة ومنتجات ثانوية +3926,CAMPBELL'S Homestyle New England Clam Chowder,100 g,70,4.2g,0.8g,4mg,363.00 mg,0,0,0,0.422 mg,0,0.015 mg,0.015 mg,0.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,14.00 mg,0.025 mg,0.56 mg,13.00 mg,0.076 mg,31.00 mg,337.00 mg,4.3 mcg,0.27 mg,2.33 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.68 g,0.8 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,4.23 g,0.816 g,0,0,4.00 mg,0,1.23 g,0,0,86.53 g,لحم الضأن، نيء، لسان، لحوم متنوعة ومنتجات ثانوية +3927,"Beverages, SPECIAL K Protein Shake, KELLOGG'S",100 g,64,1.6g,0.2g,4mg,73.00 mg,7.5 mg,39.00 mcg,39.00 mcg,2.200 mg,0,0.190 mg,0.160 mg,563.00 IU,169.00 mcg,0.00 mcg,3.00 mcg,0.00 mcg,0.00 mcg,0,0.70 mcg,0.230 mg,20.0 mg,45.00 IU,4.50 mg,4.50 mg,6.4 mcg,113.00 mg,0.000 mg,0.50 mg,39.00 mg,0,113.00 mg,168.00 mg,5.6 mcg,0.70 mg,3.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,9.20 g,1.7 g,5.95 g,0,0,0,0,0,0,1.60 g,0.208 g,0.834 g,0.521 g,4.00 mg,0.0 g,1.50 g,0.00 mg,0.00 mg,84.50 g,دجاج، نيء، لحم فقط، ساق، فروج أو فراخ +3928,"Squash, unprepared, frozen, butternut, winter",100 g,57,0.1g,,0,2.00 mg,0,24.00 mcg,0.00 mcg,0.740 mg,0.221 mg,0.059 mg,0.090 mg,4790.00 IU,240.00 mcg,376.00 mcg,1904.00 mcg,1564.00 mcg,0.00 mcg,0,0.00 mcg,0.110 mg,6.2 mg,0.00 IU,1.85 mg,1.85 mg,1.4 mcg,29.00 mg,0.051 mg,0.88 mg,14.00 mg,0.248 mg,22.00 mg,212.00 mg,0.7 mcg,0.17 mg,1.76 g,0.074 g,0.098 g,0.189 g,0.015 g,0.308 g,0.065 g,0.033 g,0,0.069 g,0.100 g,0.065 g,0.022 g,0.069 g,0.063 g,0.069 g,0.053 g,0.025 g,0.059 g,0.076 g,14.41 g,1.3 g,2.83 g,0,0,0,0,0,0,0.10 g,0.021 g,0.007 g,0.042 g,0.00 mg,0.0 g,1.23 g,0.00 mg,0.00 mg,82.50 g,محليات، عبوات سبيندا، سوكرالوز، للمائدة +3929,"Candies, prepared-from-recipe, vanilla, fudge",100 g,383,5.5g,3.4g,15mg,47.00 mg,5.3 mg,1.00 mcg,0.00 mcg,0.038 mg,0.119 mg,0.074 mg,0.014 mg,168.00 IU,46.00 mcg,0.00 mcg,10.00 mcg,0.00 mcg,0.00 mcg,0,0.08 mcg,0.009 mg,0.0 mg,0.00 IU,0.14 mg,0.14 mg,0.5 mcg,38.00 mg,0.004 mg,0.02 mg,3.00 mg,0.002 mg,30.00 mg,49.00 mg,1.7 mcg,0.15 mg,1.05 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,82.15 g,0.0 g,79.77 g,0,0,0,0,0,0,5.45 g,3.382 g,1.399 g,0.227 g,15.00 mg,0.0 g,0.34 g,0.00 mg,0.00 mg,10.85 g,أغذية الأطفال، صغيرة، خضروات ودجاج، عشاء +3930,"Alcoholic beverage, 63 proof, coffee, liqueur",100 g,308,0.3g,0.1g,0,8.00 mg,0,0.00 mcg,0.00 mcg,0.144 mg,0.000 mg,0.012 mg,0.004 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.000 mg,0.0 mg,0,0,0,0,1.00 mg,0.040 mg,0.06 mg,3.00 mg,0.017 mg,6.00 mg,30.00 mg,0.3 mcg,0.03 mg,0.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,32.20 g,0.0 g,32.20 g,0,0,0,0,0,0,0.30 g,0.106 g,0.022 g,0.105 g,0.00 mg,26.0 g,0.10 g,26.00 mg,0.00 mg,41.40 g,سجق لحم خنزير، غير مسخن، مطبوخ بالكامل، وصلة/فطيرة +3931,"Rice, unenriched, cooked, medium-grain, white",100 g,130,0.2g,0.1g,0,0.00 mg,0,2.00 mcg,0.00 mcg,0.400 mg,0.411 mg,0.016 mg,0.020 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.050 mg,0.0 mg,0.00 IU,0,0,0,3.00 mg,0.038 mg,0.20 mg,13.00 mg,0.377 mg,37.00 mg,29.00 mg,0,0.42 mg,2.38 g,0.138 g,0.198 g,0.224 g,0.049 g,0.464 g,0.108 g,0.056 g,0,0.103 g,0.197 g,0.086 g,0.056 g,0.127 g,0.112 g,0.125 g,0.085 g,0.028 g,0.080 g,0.145 g,28.59 g,0,0,0,0,0,0,0,0,0.21 g,0.057 g,0.065 g,0.056 g,0.00 mg,0,0.21 g,0,0,68.61 g,حبوب جاهزة للأكل، كيلوجز كريسبكس، كيلوج +3932,"Soybeans, without salt, boiled, mature cooked",100 g,172,9g,1.3g,0,1.00 mg,47.5 mg,54.00 mcg,0.00 mcg,0.399 mg,0.179 mg,0.285 mg,0.155 mg,9.00 IU,0.00 mcg,0.00 mcg,5.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.234 mg,1.7 mg,0.00 IU,0.35 mg,0.35 mg,19.2 mcg,102.00 mg,0.407 mg,5.14 mg,86.00 mg,0.824 mg,245.00 mg,515.00 mg,7.3 mcg,1.15 mg,18.21 g,0.784 g,1.291 g,2.093 g,0.268 g,3.224 g,0.770 g,0.449 g,0,0.807 g,1.355 g,1.108 g,0.224 g,0.869 g,0.974 g,0.965 g,0.723 g,0.242 g,0.630 g,0.831 g,8.36 g,6.0 g,3.00 g,0,0,0,0,0,0,8.97 g,1.297 g,1.981 g,5.064 g,0.00 mg,0.0 g,1.91 g,0.00 mg,0.00 mg,62.55 g,مشروبات، محلاة، جاهزة للشرب، خضراء، شاي +3933,"Sauce, TUONG OT SRIRACHA, sriracha, hot chile",100 g,79,0.9g,,0,1540.00 mg,0,31.00 mcg,0,1.430 mg,0.395 mg,0.213 mg,0.060 mg,2764.00 IU,138.00 mcg,200.00 mcg,1407.00 mcg,302.00 mcg,721.00 mcg,0,0,0.465 mg,57.9 mg,0,5.25 mg,5.25 mg,14.6 mcg,20.00 mg,0.062 mg,1.92 mg,16.00 mg,0.111 mg,46.00 mg,341.00 mg,0.4 mcg,0.25 mg,1.86 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,15.87 g,2.2 g,10.48 g,5.75 g,0.00 g,4.73 g,0.00 g,0.00 g,0.00 g,0.90 g,0,0,0,0,0,4.66 g,0,0,76.71 g,دجاج، بنكهة الشواء، لامعة، مجمدة، جناح +3934,"Chicken, raw, meat only, light meat, roasting",100 g,109,1.6g,0.4g,57mg,51.00 mg,0,4.00 mcg,0.00 mcg,10.217 mg,0.854 mg,0.089 mg,0.066 mg,27.00 IU,8.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.39 mcg,0.550 mg,0.0 mg,0,0.22 mg,0.22 mg,2.4 mcg,11.00 mg,0.038 mg,0.89 mg,25.00 mg,0.017 mg,223.00 mg,252.00 mg,17.8 mcg,0.66 mg,22.20 g,1.211 g,1.339 g,1.978 g,0.284 g,3.325 g,1.090 g,0.689 g,0,1.172 g,1.666 g,1.886 g,0.614 g,0.881 g,0.913 g,0.764 g,0.938 g,0.259 g,0.749 g,1.101 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,1.63 g,0.370 g,0.480 g,0.400 g,57.00 mg,0.0 g,1.10 g,0.00 mg,0.00 mg,74.30 g,بيتزا هت 12 بوصة بيتزا بيبروني، قشرة مقلاة +3935,"Chicken, roasted, cooked, meat only, roasting",100 g,167,6.6g,1.8g,75mg,75.00 mg,0,5.00 mcg,0.00 mcg,7.881 mg,0.972 mg,0.147 mg,0.062 mg,41.00 IU,12.00 mcg,0,0,0,0,0,0.29 mcg,0.410 mg,0.0 mg,0,0,0,0,12.00 mg,0.057 mg,1.21 mg,21.00 mg,0.017 mg,192.00 mg,229.00 mg,24.6 mcg,1.52 mg,25.01 g,1.365 g,1.509 g,2.229 g,0.320 g,3.745 g,1.229 g,0.776 g,0,1.321 g,1.877 g,2.125 g,0.693 g,0.993 g,1.029 g,0.860 g,1.056 g,0.292 g,0.844 g,1.240 g,0.00 g,0.0 g,0,0,0,0,0,0,0,6.63 g,1.810 g,2.500 g,1.510 g,75.00 mg,0,0.95 g,0,0,67.41 g,حساء، مكتنز، قليل الصوديوم، لحم بقري وفطر +3936,"Peppers, solids and liquids, canned, jalapeno",100 g,27,0.9g,0.1g,0,1671.00 mg,0,14.00 mcg,0.00 mcg,0.403 mg,0.416 mg,0.038 mg,0.043 mg,1700.00 IU,85.00 mcg,32.00 mcg,968.00 mcg,72.00 mcg,657.00 mcg,0,0.00 mcg,0.190 mg,10.0 mg,0.00 IU,0.69 mg,0.69 mg,12.9 mcg,23.00 mg,0.146 mg,1.88 mg,15.00 mg,0.114 mg,18.00 mg,193.00 mg,0.4 mcg,0.34 mg,0.92 g,0.038 g,0.044 g,0.132 g,0.017 g,0.122 g,0.035 g,0.018 g,0,0.030 g,0.048 g,0.042 g,0.012 g,0.029 g,0.040 g,0.037 g,0.033 g,0.012 g,0.020 g,0.039 g,4.74 g,2.6 g,2.14 g,0,0,0,0,0,0,0.94 g,0.097 g,0.053 g,0.514 g,0.00 mg,0.0 g,4.51 g,0.00 mg,0.00 mg,88.89 g,رأس السهم، بدون ملح، مصفاة، مسلوقة، مطبوخة +3937,"Candies, caramel with nuts, chocolate covered",100 g,470,21g,4.7g,0,156.00 mg,33.9 mg,92.00 mcg,0.00 mcg,4.760 mg,0,0.160 mg,0.040 mg,149.00 IU,42.00 mcg,0.00 mcg,7.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.160 mg,1.4 mg,0.00 IU,1.10 mg,1.10 mg,3.2 mcg,78.00 mg,0.580 mg,1.70 mg,81.00 mg,0,166.00 mg,445.00 mg,2.8 mcg,1.87 mg,9.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,60.67 g,4.3 g,41.35 g,0,0,0,0,0,0,21.00 g,4.657 g,9.444 g,5.834 g,0.00 mg,0.0 g,2.73 g,19.00 mg,113.00 mg,6.10 g,فلفل، غير مُجهز، مفروم، مجمد، أحمر، حلو +3938,"Candies, butterscotch, confectioner's coating",100 g,539,29g,24g,0,89.00 mg,10.9 mg,1.00 mcg,0.00 mcg,0.049 mg,0.148 mg,0.075 mg,0.015 mg,1.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.10 mcg,0.016 mg,0.1 mg,0.00 IU,0.68 mg,0.68 mg,6.5 mcg,34.00 mg,0.003 mg,0.08 mg,5.00 mg,0.002 mg,31.00 mg,64.00 mg,1.3 mcg,0.11 mg,2.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,67.10 g,0.0 g,67.10 g,0,0,0,0,0,0,29.05 g,24.100 g,2.271 g,1.041 g,0.00 mg,0.0 g,0.90 g,0.00 mg,0.00 mg,0.75 g,بطاطا حلوة، مواد صلبة مصفاة، معبأة بالشراب، معلبة +3939,"Fish, with skin (Alaska Native), raw, halibut",100 g,116,2.9g,0.7g,72mg,79.00 mg,0,15.00 mcg,0.00 mcg,5.762 mg,0.377 mg,0.072 mg,0.066 mg,157.00 IU,47.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.78 mcg,0.390 mg,0.0 mg,0,1.90 mg,1.90 mg,0.0 mcg,20.00 mg,0.042 mg,0.27 mg,26.00 mg,0.011 mg,244.00 mg,449.00 mg,51.1 mcg,0.61 mg,20.53 g,1.187 g,1.210 g,2.796 g,0.355 g,3.174 g,0.932 g,0.499 g,0.183 g,0.943 g,1.598 g,1.820 g,0.799 g,0.821 g,0.732 g,0.910 g,0.954 g,0.311 g,0.699 g,1.032 g,1.81 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,2.92 g,0.726 g,1.195 g,0.912 g,72.00 mg,0.0 g,1.30 g,0.00 mg,0.00 mg,73.44 g,سمك، مجفف (ألاسكا الأصلية)، المحيط الهادئ، بيض الرنجة +3940,"Fish, dry heat, cooked, Atlantic, ocean perch",100 g,96,1.9g,0.3g,63mg,347.00 mg,78.6 mg,10.00 mcg,0.00 mcg,1.215 mg,0.329 mg,0.057 mg,0.046 mg,44.00 IU,15.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.72 mcg,0.084 mg,0.0 mg,58.00 IU,0.91 mg,0.91 mg,0.1 mcg,34.00 mg,0.026 mg,0.27 mg,27.00 mg,0.013 mg,300.00 mg,226.00 mg,34.6 mcg,0.35 mg,18.51 g,1.089 g,1.226 g,1.884 g,0.193 g,2.917 g,0.817 g,0.386 g,0,0.874 g,1.498 g,1.770 g,0.590 g,0.772 g,0.636 g,0.760 g,0.851 g,0.227 g,0.658 g,0.897 g,0.00 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0,1.87 g,0.330 g,0.575 g,0.368 g,63.00 mg,0.0 g,1.60 g,0.00 mg,0.00 mg,74.24 g,رغيف المعكرونة والجبن، لحم خنزير ولحم بقري، دجاج +3941,"Candies, prepared-from-recipe, peanut brittle",100 g,486,19g,4.1g,12mg,445.00 mg,13.5 mg,46.00 mcg,0.00 mcg,2.646 mg,0.529 mg,0.044 mg,0.134 mg,142.00 IU,39.00 mcg,0.00 mcg,9.00 mcg,0.00 mcg,0.00 mcg,0,0.01 mcg,0.079 mg,0.0 mg,0.00 IU,2.56 mg,2.56 mg,0.4 mcg,27.00 mg,0.254 mg,1.22 mg,42.00 mg,0.593 mg,106.00 mg,168.00 mg,2.6 mcg,0.87 mg,7.57 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,71.24 g,2.5 g,51.33 g,0,0,0,0,0,0,18.98 g,4.144 g,8.064 g,4.558 g,12.00 mg,0.0 g,1.51 g,0.00 mg,0.00 mg,0.70 g,مشروبات، مركز مجمد، مشروب الفاكهة +3942,"Babyfood, junior, egg yolks and bacon, cereal",100 g,79,5g,1.6g,94mg,48.00 mg,0,4.00 mcg,0.00 mcg,0.266 mg,1.105 mg,0.077 mg,0.050 mg,94.00 IU,28.00 mcg,0,0,0,0,0,0.09 mcg,0.026 mg,0.9 mg,0,0,0,0,28.00 mg,0.020 mg,0.47 mg,5.00 mg,0,50.00 mg,35.00 mg,0,0.27 mg,2.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.20 g,0.9 g,0,0,0,0,0,0,0,5.00 g,1.640 g,2.207 g,0.641 g,94.00 mg,0.0 g,0.40 g,0,0,85.90 g,حبوب جاهزة للأكل، كاكاو بافس، جنرال ميلز +3943,"PILLSBURY, dry, Traditional Fudge Brownie Mix",100 g,441,12g,2.6g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,78.30 g,0,49.60 g,0,0,0,0,0,0,12.10 g,2.608 g,5.914 g,0.790 g,0,0,1.70 g,0,0,3.10 g,حبوب جاهزة للأكل، عادية، محمصة، جرثومة القمح +3944,"Borage, without salt, drained, boiled, cooked",100 g,25,0.8g,0.2g,0,88.00 mg,0,10.00 mcg,0.00 mcg,0.940 mg,0.045 mg,0.165 mg,0.059 mg,4385.00 IU,219.00 mcg,0,0,0,0,0,0.00 mcg,0.088 mg,32.5 mg,0.00 IU,0,0,0,102.00 mg,0.143 mg,3.64 mg,57.00 mg,0.385 mg,55.00 mg,491.00 mg,0.9 mcg,0.22 mg,2.09 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.55 g,0,0,0,0,0,0,0,0,0.81 g,0.197 g,0.245 g,0.127 g,0.00 mg,0,1.67 g,0,0,91.88 g,حساء، جاهز للتقديم، مكتنز، معلب، مينستروني +3945,"Babyfood, strained, banana with mixed berries",100 g,92,0.4g,0.1g,0,0.00 mg,8.9 mg,20.00 mcg,0.00 mcg,0.623 mg,0.295 mg,0.058 mg,0.028 mg,51.00 IU,3.00 mcg,20.00 mcg,20.00 mcg,0.00 mcg,47.00 mcg,0,0.00 mcg,0.257 mg,18.2 mg,0.00 IU,0.37 mg,0.37 mg,6.3 mcg,0.00 mg,0.094 mg,0.00 mg,23.00 mg,0.351 mg,20.00 mg,283.00 mg,0.8 mcg,0.23 mg,1.01 g,0.029 g,0.036 g,0.088 g,0.007 g,0.110 g,0.028 g,0.053 g,0,0.021 g,0.049 g,0.034 g,0.006 g,0.035 g,0.021 g,0.029 g,0.021 g,0.006 g,0.007 g,0.034 g,21.31 g,1.0 g,15.00 g,0,0,0,0,0,0,0.36 g,0.081 g,0.036 g,0.123 g,0.00 mg,0.0 g,0.65 g,0.00 mg,0.00 mg,76.68 g,سمك، مع جلد (ألاسكا الأصلية)، مطبوخ، هلبوت +3946,"Beverages, White Cranberry Peach, OCEAN SPRAY",100 g,45,0g,,0,11.00 mg,0.0 mg,4.00 mcg,4.00 mcg,0.026 mg,0,0.000 mg,0.000 mg,33.00 IU,2.00 mcg,0.00 mcg,20.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,27.1 mg,0.00 IU,0.00 mg,0.00 mg,0.1 mcg,3.00 mg,0.009 mg,0.05 mg,2.00 mg,0.021 mg,3.00 mg,22.00 mg,0.0 mcg,0.03 mg,0.13 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.88 g,0.6 g,11.32 g,3.80 g,0.00 g,3.50 g,0.00 g,0.00 g,3.80 g,0.01 g,0.002 g,0.003 g,0.002 g,0.00 mg,0.0 g,0.10 g,0.00 mg,0.00 mg,87.80 g,سمك السلمون المرقط، لحم (شوشون بانوك)، مجفف +3947,"Milk, homemade, hot cocoa, chocolate beverage",100 g,77,2.3g,1.4g,8mg,44.00 mg,15.6 mg,5.00 mcg,0.00 mcg,0.133 mg,0.328 mg,0.182 mg,0.039 mg,176.00 IU,51.00 mcg,0.00 mcg,4.00 mcg,0.00 mcg,0.00 mcg,0,0.49 mcg,0.040 mg,0.2 mg,45.00 IU,0.03 mg,0.03 mg,0.2 mcg,114.00 mg,0.103 mg,0.42 mg,23.00 mg,0.013 mg,105.00 mg,197.00 mg,2.7 mcg,0.63 mg,3.52 g,0.102 g,0.099 g,0.276 g,0.099 g,0.719 g,0.056 g,0.067 g,0,0.169 g,0.305 g,0.215 g,0.076 g,0.150 g,0.340 g,0.184 g,0.095 g,0.037 g,0.141 g,0.201 g,10.74 g,1.0 g,9.66 g,0.01 g,0.01 g,0.01 g,4.63 g,0.01 g,5.00 g,2.34 g,1.431 g,0.677 g,0.084 g,8.00 mg,0.0 g,0.65 g,2.00 mg,68.00 mg,82.45 g,سمك، نيء (ألاسكا الأصلية)، سوكي (أحمر)، سلمون +3948,"Tortillas, whole wheat, ready-to-bake or -fry",100 g,310,9.8g,4.9g,0,512.00 mg,20.0 mg,138.00 mcg,0.00 mcg,4.858 mg,0,0.289 mg,0.823 mg,5.00 IU,0.00 mcg,0.00 mcg,3.00 mcg,0.00 mcg,130.00 mcg,0,0.00 mcg,0.312 mg,0.0 mg,0.00 IU,0.90 mg,0.90 mg,4.5 mcg,244.00 mg,0.266 mg,2.63 mg,85.00 mg,0,346.00 mg,262.00 mg,37.0 mcg,1.92 mg,9.76 g,0.400 g,0.480 g,0.626 g,0.187 g,2.871 g,0.429 g,0.255 g,0,0.353 g,0.671 g,0.370 g,0.163 g,0.488 g,1.307 g,0.462 g,0.312 g,0.129 g,0.217 g,0.444 g,45.89 g,9.8 g,2.44 g,0,0,0,0,0,0,9.76 g,4.878 g,3.062 g,0.992 g,0.00 mg,0.0 g,4.45 g,0.00 mg,0.00 mg,30.15 g,سلع وزارة الزراعة الأمريكية، مطبوخة، مجمدة، لحم تاكو الديك الرومي +3949,"Candies, SNICKERS CRUNCHER, MARS SNACKFOOD US",100 g,488,24g,13g,9mg,189.00 mg,0,0,0,0,0,0,0,120.00 IU,0,0,0,0,0,0,0,0,0.5 mg,0,0,0,0,90.00 mg,0,0.68 mg,0,0,0,0,0,0,6.86 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,62.85 g,1.9 g,46.54 g,0,0,0,0,0,0,24.38 g,12.703 g,0,0,9.00 mg,0,1.43 g,0,0,4.47 g,معكرونة، كما تم شراؤها، سبانخ، طازجة ومبردة +3950,"Ground turkey, pan-broiled crumbles, fat free",100 g,151,2.7g,0.7g,71mg,61.00 mg,64.4 mg,8.00 mcg,0.00 mcg,12.550 mg,0.960 mg,0.135 mg,0.082 mg,30.00 IU,9.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.70 mcg,1.080 mg,0.0 mg,8.00 IU,0.10 mg,0.10 mg,0.0 mcg,6.00 mg,0.067 mg,1.02 mg,35.00 mg,0.006 mg,290.00 mg,357.00 mg,31.4 mcg,2.20 mg,31.69 g,1.971 g,2.298 g,3.057 g,0.334 g,5.067 g,1.732 g,0.937 g,0.264 g,1.418 g,2.613 g,2.832 g,0.931 g,1.233 g,1.401 g,1.345 g,1.452 g,0.360 g,1.122 g,1.467 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,2.71 g,0.717 g,0.751 g,0.843 g,71.00 mg,0.0 g,1.42 g,0.00 mg,0.00 mg,65.76 g,صلصة، جاهزة للتقديم، سباغيتي/مارينارا، معكرونة +3951,"Cookies, with creme filling, oatmeal sandwich",100 g,398,18g,5.2g,0,444.00 mg,8.7 mg,38.00 mcg,25.00 mcg,1.146 mg,0.288 mg,0.111 mg,0.236 mg,4.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,6.00 mcg,0,0.01 mcg,0.046 mg,0.0 mg,1.00 IU,2.21 mg,2.21 mg,5.4 mcg,0.00 mg,0.137 mg,1.88 mg,35.00 mg,0.824 mg,94.00 mg,136.00 mg,6.8 mcg,0.67 mg,2.61 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,55.62 g,2.6 g,31.36 g,0,0,0,0,0,0,18.29 g,5.226 g,4.530 g,7.434 g,0.00 mg,0.0 g,1.37 g,0.00 mg,0.00 mg,22.10 g,سوانسون بروث، مرق الخضار العضوي المعتمد +3952,"Cake, dry mix, german chocolate, pudding-type",100 g,350,3.2g,1.9g,0,841.00 mg,4.2 mg,66.00 mcg,20.00 mcg,2.315 mg,0.072 mg,0.231 mg,0.231 mg,3.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,4.00 mcg,0,0.00 mcg,0.035 mg,0.0 mg,0.00 IU,0.08 mg,0.08 mg,3.8 mcg,189.00 mg,0.156 mg,3.01 mg,22.00 mg,0.105 mg,294.00 mg,153.00 mg,3.1 mcg,0.42 mg,4.17 g,0.144 g,0.180 g,0.255 g,0.071 g,1.029 g,0.151 g,0.076 g,0,0.151 g,0.258 g,0.162 g,0.056 g,0.188 g,0.335 g,0.193 g,0.128 g,0.058 g,0.127 g,0.199 g,81.25 g,2.1 g,42.13 g,0,0,0,0,0,0,3.24 g,1.852 g,0.694 g,0.231 g,0.00 mg,0.0 g,4.40 g,7.00 mg,242.00 mg,6.94 g,بيتزا هت 14 بوصة بيتزا بيبروني، قشرة مصنوعة يدويًا +3953,"KELLOGG'S, Strawberry Strudel, Wafflers, EGGO",100 g,318,11g,2.7g,12mg,691.00 mg,0,74.00 mcg,0,5.300 mg,0,0.450 mg,0.390 mg,1316.00 IU,395.00 mcg,0,0,0,0,0,1.60 mcg,0.530 mg,0,1.00 IU,0.00 mg,0.00 mg,0,293.00 mg,0,5.90 mg,13.00 mg,0,263.00 mg,71.00 mg,0,0.40 mg,5.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,50.00 g,1.2 g,16.80 g,0,0,0,0,0,0,11.00 g,2.700 g,2.800 g,4.600 g,12.00 mg,0,0,0,0,29.20 g,مشروب كحولي، سيميلون، أبيض، مائدة، نبيذ +3954,"MURRAY, Fudge Dipped Mint Cookies, SUGAR FREE",100 g,481,27g,19g,1mg,364.00 mg,0,50.00 mcg,0,2.600 mg,0,0.190 mg,0.250 mg,0,0,0,0,0,0,0,0,0.030 mg,0,0,0,0,0,0,0,3.60 mg,45.00 mg,0,96.00 mg,249.00 mg,0,0.30 mg,6.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,63.50 g,4.6 g,0.60 g,0,0,0,0,0,0,27.00 g,18.900 g,2.900 g,3.800 g,1.00 mg,0,0,0,0,1.50 g,كيلوجز، شوفان العسل، وافلز، نوتري جرين إيجو +3955,"Cranberry sauce, OCEAN SPRAY, canned, jellied",100 g,160,0g,,0,5.00 mg,0,0,0,0,0,0,0,33.00 IU,2.00 mcg,0,20.00 mcg,0,0,0,0,0,1.0 mg,0,0,0,0,3.00 mg,0.035 mg,0.62 mg,2.00 mg,0.085 mg,4.00 mg,34.00 mg,0,0.03 mg,1.05 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,40.61 g,1.0 g,32.20 g,9.80 g,0.00 g,17.80 g,0.00 g,4.50 g,0.10 g,0.04 g,0.007 g,0.007 g,0.028 g,0.00 mg,0,0.10 g,0,0,58.20 g,كيلوجز، توت أزرق، وافلز، نوتري جرين إيجو +3956,"Soup, condensed, canned, vegetarian vegetable",100 g,59,1.6g,0.2g,0,516.00 mg,7.9 mg,9.00 mcg,0.00 mcg,0.747 mg,0.280 mg,0.037 mg,0.044 mg,2842.00 IU,142.00 mcg,410.00 mcg,1500.00 mcg,0.00 mcg,160.00 mcg,0,0.00 mcg,0.045 mg,1.2 mg,0.00 IU,1.17 mg,1.17 mg,4.2 mcg,17.00 mg,0.100 mg,0.88 mg,6.00 mg,0.375 mg,28.00 mg,171.00 mg,3.5 mcg,0.38 mg,1.72 g,0.081 g,0.081 g,0.162 g,0.020 g,0.364 g,0.061 g,0.040 g,0,0.081 g,0.121 g,0.081 g,0.020 g,0.081 g,0.121 g,0.061 g,0.061 g,0.012 g,0.040 g,0.081 g,9.78 g,0.5 g,3.13 g,0,0,0,0,0,0,1.58 g,0.240 g,0.680 g,0.590 g,0.00 mg,0.0 g,2.02 g,0.00 mg,0.00 mg,84.91 g,حبوب، جافة، قمح كامل، حبوب طبيعية، كويكر +3957,"Babyfood, junior, apricot with tapioca, fruit",100 g,63,0g,,0,0.00 mg,1.2 mg,2.00 mcg,0.00 mcg,0.196 mg,0.138 mg,0.013 mg,0.008 mg,723.00 IU,36.00 mcg,7.00 mcg,411.00 mcg,39.00 mcg,12.00 mcg,0,0.00 mcg,0.028 mg,17.9 mg,0.00 IU,0.60 mg,0.60 mg,0.4 mcg,8.00 mg,0.036 mg,0.27 mg,4.00 mg,0,10.00 mg,125.00 mg,0.3 mcg,0.04 mg,0.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,17.30 g,1.5 g,1.40 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.40 g,0.00 mg,0.00 mg,82.10 g,أوليف جاردن، رافيولي الجبن مع صلصة مارينارا +3958,"Mollusks, liquid, canned, mixed species, clam",100 g,2,0g,,3mg,215.00 mg,13.0 mg,2.00 mcg,0.00 mcg,0.180 mg,0.040 mg,0.020 mg,0.010 mg,30.00 IU,9.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,5.00 mcg,0.010 mg,1.0 mg,0.00 IU,0.31 mg,0.31 mg,0.2 mcg,13.00 mg,0.389 mg,0.30 mg,11.00 mg,0.074 mg,114.00 mg,149.00 mg,4.1 mcg,0.10 mg,0.40 g,0.005 g,0.001 g,0.001 g,0,0.019 g,0.001 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0,0.000 g,0,0.001 g,0.000 g,0,0.000 g,0.000 g,0.10 g,0.0 g,0.00 g,0,0,0,0,0,0,0.02 g,0.002 g,0.002 g,0.006 g,3.00 mg,0.0 g,1.80 g,0.00 mg,0.00 mg,97.70 g,مشروب كحولي، سانجيوفيزي، أحمر، مائدة، نبيذ +3959,Corned beef and potatoes in tortilla (Apache),100 g,224,8.3g,3.4g,11mg,511.00 mg,0,70.00 mcg,0,2.545 mg,0,0.135 mg,0.277 mg,0,0,0,0,0,0,0,0.23 mcg,0.214 mg,0,0,0.20 mg,0.20 mg,3.1 mcg,27.00 mg,0.066 mg,1.80 mg,22.00 mg,0.310 mg,82.00 mg,275.00 mg,11.3 mcg,0.88 mg,7.91 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,29.35 g,1.5 g,1.79 g,0.25 g,0.00 g,0.21 g,0.00 g,0.97 g,0.37 g,8.31 g,3.366 g,3.345 g,0.864 g,11.00 mg,0,1.92 g,0,0,52.51 g,ماكدونالدز، سلطة رانش باللحم المقدد مع الدجاج المقرمش +3960,"Babyfood, sweet potatoes strained, vegetables",100 g,57,0.1g,,0,22.00 mg,13.1 mg,10.00 mcg,0.00 mcg,0.358 mg,0.390 mg,0.033 mg,0.028 mg,6438.00 IU,322.00 mcg,0.00 mcg,3863.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.093 mg,9.9 mg,0.00 IU,0.52 mg,0.52 mg,1.4 mcg,16.00 mg,0.081 mg,0.37 mg,13.00 mg,0,24.00 mg,263.00 mg,0.7 mcg,0.21 mg,1.10 g,0.061 g,0.054 g,0.199 g,0.015 g,0.118 g,0.050 g,0.026 g,0,0.051 g,0.078 g,0.044 g,0.024 g,0.062 g,0.055 g,0.051 g,0.054 g,0.022 g,0.041 g,0.073 g,13.20 g,1.5 g,4.05 g,0,0,0,0,0,0,0.10 g,0.021 g,0.004 g,0.044 g,0.00 mg,0.0 g,0.80 g,0.00 mg,0.00 mg,84.80 g,كعكة القهوة، مزيج جاف، قرفة مع طبقة فتات +3961,"Salad dressing, low calorie, russian dressing",100 g,141,4g,0.6g,6mg,868.00 mg,4.6 mg,3.00 mcg,0.00 mcg,0.002 mg,0.135 mg,0.013 mg,0.007 mg,33.00 IU,2.00 mcg,1.00 mcg,20.00 mcg,0.00 mcg,0.00 mcg,0,0.12 mcg,0.009 mg,6.0 mg,0.00 IU,0.40 mg,0.40 mg,6.7 mcg,19.00 mg,0.010 mg,0.60 mg,0.00 mg,0,37.00 mg,157.00 mg,1.6 mcg,0.10 mg,0.50 g,0.025 g,0.035 g,0.042 g,0.009 g,0.061 g,0.015 g,0.012 g,0,0.029 g,0.043 g,0.034 g,0.013 g,0.022 g,0.021 g,0.041 g,0.027 g,0.007 g,0.022 g,0.030 g,27.60 g,0.3 g,21.87 g,0,0,0,0,0,0,4.00 g,0.600 g,0.900 g,2.300 g,6.00 mg,0.0 g,2.90 g,0.00 mg,0.00 mg,65.00 g,كعكة القهوة، محشوة بالكريمة مع طبقة الشوكولاتة +3962,"Snacks, with vitamin C, pieces, fruit leather",100 g,373,3.5g,1g,0,317.00 mg,0,14.00 mcg,0,0.100 mg,0,0.100 mg,0.043 mg,116.00 IU,0,0,0,0,0,0,0.00 mcg,0.300 mg,120.0 mg,0,0,0,0,18.00 mg,0.171 mg,0.75 mg,14.00 mg,0,24.00 mg,164.00 mg,3.2 mcg,0.19 mg,0.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,85.20 g,3.5 g,0,0,0,0,0,0,0,3.50 g,0.990 g,1.724 g,0.093 g,0.00 mg,0.0 g,1.00 g,0,0,10.20 g,كمثرى شائك، مشوي (هنود السهول الشمالية) +3963,"Pears, solids and liquids, water pack, canned",100 g,29,0g,,0,2.00 mg,3.4 mg,1.00 mcg,0.00 mcg,0.054 mg,0.022 mg,0.010 mg,0.008 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,34.00 mcg,0,0.00 mcg,0.014 mg,1.0 mg,0.00 IU,0.08 mg,0.08 mg,0.3 mcg,4.00 mg,0.051 mg,0.21 mg,4.00 mg,0.034 mg,7.00 mg,53.00 mg,0.0 mcg,0.09 mg,0.19 g,0.006 g,0.003 g,0.037 g,0.002 g,0.013 g,0.005 g,0.002 g,0,0.005 g,0.009 g,0.007 g,0.002 g,0.005 g,0.005 g,0.007 g,0.005 g,0,0.002 g,0.007 g,7.81 g,1.6 g,6.10 g,3.90 g,0,1.90 g,0,0.00 g,0.30 g,0.03 g,0.002 g,0.006 g,0.007 g,0.00 mg,0.0 g,0.16 g,0.00 mg,0.00 mg,91.81 g,لحم العجل، مشوي، مطبوخ، لحم قليل الدسم قابل للفصل فقط، الخاصرة +3964,"Pears, solids and liquids, juice pack, canned",100 g,50,0.1g,,0,4.00 mg,3.4 mg,1.00 mcg,0.00 mcg,0.200 mg,0.022 mg,0.011 mg,0.011 mg,6.00 IU,0.00 mcg,0.00 mcg,3.00 mcg,0.00 mcg,34.00 mcg,0,0.00 mcg,0.014 mg,1.6 mg,0.00 IU,0.08 mg,0.08 mg,0.3 mcg,9.00 mg,0.053 mg,0.29 mg,7.00 mg,0.034 mg,12.00 mg,96.00 mg,0.0 mcg,0.09 mg,0.34 g,0.011 g,0.006 g,0.068 g,0.003 g,0.025 g,0.010 g,0.004 g,0,0.010 g,0.017 g,0.012 g,0.004 g,0.009 g,0.009 g,0.012 g,0.009 g,0,0.003 g,0.012 g,12.94 g,1.6 g,9.70 g,5.80 g,0,3.30 g,0,0.00 g,0.60 g,0.07 g,0.004 g,0.014 g,0.015 g,0.00 mg,0.0 g,0.19 g,0.00 mg,0.00 mg,86.47 g,لحم العجل، مطهو، مطبوخ، لحم قليل الدسم قابل للفصل فقط، الخاصرة +3965,"Spinach, drained solids, regular pack, canned",100 g,23,0.5g,0.1g,0,322.00 mg,18.4 mg,98.00 mcg,0.00 mcg,0.388 mg,0.047 mg,0.138 mg,0.016 mg,9801.00 IU,490.00 mcg,0.00 mcg,5881.00 mcg,0.00 mcg,10575.00 mcg,0,0.00 mcg,0.100 mg,14.3 mg,0.00 IU,1.94 mg,1.94 mg,461.6 mcg,127.00 mg,0.180 mg,2.30 mg,76.00 mg,0.597 mg,44.00 mg,346.00 mg,1.4 mcg,0.46 mg,2.81 g,0.139 g,0.159 g,0.236 g,0.034 g,0.338 g,0.132 g,0.062 g,0,0.144 g,0.219 g,0.172 g,0.052 g,0.127 g,0.110 g,0.102 g,0.120 g,0.038 g,0.106 g,0.158 g,3.40 g,2.4 g,0.40 g,0,0,0,0,0,0,0.50 g,0.081 g,0.013 g,0.211 g,0.00 mg,0.0 g,1.51 g,0.00 mg,0.00 mg,91.78 g,لفت السويدي، بدون ملح، مصفاة، مسلوقة، مطبوخة +3966,"KASHI, Frozen Entree, Southwest Style Chicken",100 g,109,1.8g,0.3g,0,240.00 mg,0,0,0,0,0,0,0,106.00 IU,32.00 mcg,0,0,0,0,0,0,0,8.0 mg,0,0,0,0,14.00 mg,0,0.80 mg,33.00 mg,0,113.00 mg,0,0,0.70 mg,5.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,17.40 g,2.1 g,1.00 g,0,0,0,0,0,0,1.80 g,0.300 g,0.800 g,0.600 g,0,0,0,0,0,74.00 g,أرجل الحمل، مطهوة على البخار (هنود السهول الشمالية) +3967,"PEPPERIDGE FARM, Farmhouse Hearty White Bread",100 g,267,3g,1g,1mg,548.00 mg,0,0,0,3.810 mg,0,0.280 mg,0.300 mg,99.00 IU,0,0,0,0,0,0,0,0,1.0 mg,0,0,0,0,74.00 mg,0,2.53 mg,0,0,0,0,0,0,0.01 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,60.16 g,2.0 g,9.60 g,0,0,0,0,0,0,2.98 g,0.980 g,0.580 g,1.210 g,1.00 mg,0,2.05 g,0,0,34.80 g,رخويات، حرارة رطبة، مطبوخة، غير محددة، وِلك +3968,"CAMPBELL'S, High Fiber V8, V8 Vegetable Juice",100 g,25,0g,,0,198.00 mg,0,0,0,0,0,0,0,617.00 IU,0,0,0,0,0,0,0,0,29.6 mg,0,0.00 mg,0.00 mg,0,16.00 mg,0,0.30 mg,0,0,0,193.00 mg,0,0,0.82 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.39 g,2.1 g,3.29 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0,1.29 g,0,0,92.50 g,لحم العجل، نيء، لحم قليل الدسم والدهون القابلة للفصل، ذراع، كتف +3969,"Carrots, drained solids, regular pack, canned",100 g,25,0.2g,,0,242.00 mg,6.3 mg,9.00 mcg,0.00 mcg,0.552 mg,0.135 mg,0.030 mg,0.018 mg,11170.00 IU,558.00 mcg,2743.00 mcg,5331.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.112 mg,2.7 mg,0.00 IU,0.74 mg,0.74 mg,9.8 mcg,25.00 mg,0.104 mg,0.64 mg,8.00 mg,0.450 mg,24.00 mg,179.00 mg,0.4 mcg,0.26 mg,0.64 g,0.078 g,0.063 g,0.131 g,0.057 g,0.253 g,0.032 g,0.027 g,0,0.053 g,0.070 g,0.070 g,0.014 g,0.042 g,0.037 g,0.037 g,0.132 g,0.008 g,0.029 g,0.048 g,5.54 g,1.5 g,2.48 g,0,0,0,0,0,0,0.19 g,0.036 g,0.009 g,0.092 g,0.00 mg,0.0 g,0.68 g,0.00 mg,0.00 mg,92.95 g,عصير الفاكهة، فراولة وموز، أودوالا +3970,"Milk substitutes, with lauric acid oil, fluid",100 g,61,3.4g,3g,0,78.00 mg,0,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.088 mg,0.012 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.000 mg,0.0 mg,0,0,0,0,33.00 mg,0.051 mg,0.39 mg,6.00 mg,0.097 mg,74.00 mg,114.00 mg,1.9 mcg,1.18 mg,1.75 g,0.055 g,0.069 g,0.124 g,0.008 g,0.398 g,0.035 g,0.052 g,0,0.107 g,0.173 g,0.141 g,0.053 g,0.094 g,0.197 g,0.108 g,0.074 g,0.024 g,0.100 g,0.125 g,6.16 g,0.0 g,0,0,0,0,0,0,0,3.41 g,3.037 g,0.176 g,0.008 g,0.00 mg,0,0.50 g,0,0,88.18 g,ديك رومي، مشوي، مطبوخ، لحم فاتح، جميع الفئات +3971,"CAMPBELL'S, condensed, Chicken with Rice Soup",100 g,68,1.6g,0.5g,4mg,645.00 mg,0,0,0,0,0,0,0,479.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,41.00 mg,0,0.25 mg,10.00 mg,0,42.00 mg,34.00 mg,0,0.18 mg,1.84 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.28 g,0.9 g,0.23 g,0,0,0,0,0,0,1.64 g,0.520 g,0.690 g,0.370 g,4.00 mg,0,2.00 g,0,0,83.15 g,دومينوز 14 بوصة بيتزا بيبروني، قشرة رقيقة ومقرمشة +3972,"Chicken, simmered, cooked, all classes, heart",100 g,185,7.9g,2.3g,242mg,48.00 mg,0,80.00 mcg,0.00 mcg,2.803 mg,2.654 mg,0.741 mg,0.070 mg,28.00 IU,8.00 mcg,0,0,0,0,0,7.29 mcg,0.320 mg,1.8 mg,0,0,0,0,19.00 mg,0.502 mg,9.03 mg,20.00 mg,0.107 mg,199.00 mg,132.00 mg,8.0 mcg,7.30 mg,26.41 g,1.665 g,1.694 g,2.569 g,0.359 g,3.921 g,1.466 g,0.693 g,0,1.415 g,2.303 g,2.214 g,0.638 g,1.183 g,1.348 g,1.065 g,1.196 g,0.338 g,0.946 g,1.496 g,0.10 g,0.0 g,0,0,0,0,0,0,0,7.92 g,2.260 g,2.010 g,2.300 g,242.00 mg,0,0.72 g,0,0,64.85 g,سانشاين، مقرمشات الحساء والمحار (كبيرة)، كريسباي +3973,"Chicken, simmered, cooked, all classes, liver",100 g,167,6.5g,2.1g,563mg,76.00 mg,290.0 mg,578.00 mcg,0.00 mcg,11.045 mg,6.668 mg,1.993 mg,0.291 mg,13328.00 IU,3981.00 mcg,11.00 mcg,30.00 mcg,11.00 mcg,83.00 mcg,0,16.85 mcg,0.755 mg,27.9 mg,0.00 IU,0.82 mg,0.82 mg,0.0 mcg,11.00 mg,0.496 mg,11.63 mg,25.00 mg,0.359 mg,405.00 mg,263.00 mg,82.4 mcg,3.98 mg,24.46 g,1.398 g,1.539 g,2.243 g,0.383 g,2.946 g,1.195 g,0.714 g,0.043 g,1.144 g,2.128 g,1.875 g,0.608 g,1.160 g,1.022 g,1.035 g,1.021 g,0.248 g,0.919 g,1.405 g,0.87 g,0.0 g,0.00 g,0,0,0,0,0,0,6.51 g,2.060 g,1.416 g,1.988 g,563.00 mg,0.0 g,1.36 g,0.00 mg,0.00 mg,66.81 g,لحم الضأن، نيء، دهن التماس، طازج، مستورد، أسترالي +3974,"Butterbur, with salt, drained, boiled, cooked",100 g,8,0g,,0,240.00 mg,0,4.00 mcg,0.00 mcg,0.100 mg,0.018 mg,0.010 mg,0.010 mg,27.00 IU,1.00 mcg,0,0,0,0,0,0.00 mcg,0.052 mg,18.9 mg,0.00 IU,0,0,0,59.00 mg,0.059 mg,0.10 mg,8.00 mg,0.156 mg,7.00 mg,354.00 mg,0.9 mcg,0.09 mg,0.23 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.16 g,0,0,0,0,0,0,0,0,0.02 g,0,0,0,0.00 mg,0,0.88 g,0,0,96.70 g,كيلوجز، الأصلي، أصابع الخبز المحمص الفرنسي، إيجو +3975,"Cereals ready-to-eat, POST Raisin Bran Cereal",100 g,324,1.6g,0.3g,0,382.00 mg,27.3 mg,339.00 mcg,320.00 mcg,8.500 mg,0.206 mg,0.700 mg,0.600 mg,1271.00 IU,380.00 mcg,0.00 mcg,2.00 mcg,0.00 mcg,101.00 mcg,0,2.50 mcg,0.800 mg,0.9 mg,68.00 IU,0.54 mg,0.54 mg,1.9 mcg,44.00 mg,0.400 mg,18.30 mg,168.00 mg,3.210 mg,339.00 mg,525.00 mg,5.9 mcg,3.80 mg,7.60 g,0.272 g,0.347 g,0.388 g,0.149 g,1.634 g,0.297 g,0.149 g,0,0.206 g,0.413 g,0.157 g,0.083 g,0.305 g,0.561 g,0.297 g,0.206 g,0.116 g,0.083 g,0.289 g,78.90 g,13.7 g,32.90 g,0,0,0,0,0,0,1.60 g,0.296 g,0.349 g,0.796 g,0.00 mg,0.0 g,3.20 g,0.00 mg,0.00 mg,8.60 g,كمثرى، مع إضافة السكر، مطهية، معالجة بالكبريت، مجففة +3976,"Frozen novelties, pineapple-coconut, ice type",100 g,113,2.6g,2.3g,0,35.00 mg,0,1.00 mcg,0.00 mcg,0.034 mg,0.039 mg,0.005 mg,0.006 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.016 mg,13.2 mg,0,0,0,0,0.00 mg,0.044 mg,3.53 mg,5.00 mg,0.161 mg,9.00 mg,17.00 mg,0.9 mcg,0.11 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,23.90 g,0.7 g,0,0,0,0,0,0,0,2.60 g,2.304 g,0.111 g,0.029 g,0.00 mg,0,0.20 g,0,0,73.30 g,رحيق الكمثرى، بدون إضافة حمض الأسكوربيك، معلب +3977,"Turnip greens and turnips, unprepared, frozen",100 g,21,0.2g,,0,18.00 mg,0,41.00 mcg,0.00 mcg,0.388 mg,0.123 mg,0.088 mg,0.044 mg,6108.00 IU,305.00 mcg,0,0,0,0,0,0.00 mcg,0.074 mg,25.8 mg,0.00 IU,0,0,0,114.00 mg,0.051 mg,1.63 mg,18.00 mg,0.220 mg,24.00 mg,82.00 mg,0.9 mcg,0.16 mg,2.46 g,0.147 g,0.128 g,0.234 g,0.024 g,0.341 g,0.124 g,0.053 g,0,0.119 g,0.185 g,0.141 g,0.048 g,0.121 g,0.103 g,0.094 g,0.115 g,0.037 g,0.078 g,0.142 g,3.39 g,2.4 g,0,0,0,0,0,0,0,0.19 g,0.032 g,0.012 g,0.088 g,0.00 mg,0,0.83 g,0,0,93.13 g,كاشي، طبق مجمد، دجاج بالسمسم، ستيم ميل +3978,"Vegetables, solids and liquids, canned, mixed",100 g,36,0.3g,0.1g,0,224.00 mg,0,18.00 mcg,0.00 mcg,0.482 mg,0.114 mg,0.040 mg,0.034 mg,5081.00 IU,0,0,0,0,0,0,0.00 mcg,0.077 mg,3.8 mg,0.00 IU,0,0,0,21.00 mg,0.104 mg,0.65 mg,15.00 mg,0.427 mg,37.00 mg,138.00 mg,0.2 mcg,0.51 mg,1.42 g,0.061 g,0.096 g,0.151 g,0.013 g,0.194 g,0.052 g,0.036 g,0,0.069 g,0.095 g,0.085 g,0.017 g,0.060 g,0.035 g,0.068 g,0.057 g,0.015 g,0.037 g,0.074 g,7.13 g,3.8 g,0,0,0,0,0,0,0,0.25 g,0.051 g,0.016 g,0.120 g,0.00 mg,0.0 g,0.96 g,0,0,90.24 g,كيلوجز، قرفة، أصابع الخبز المحمص الفرنسي، إيجو +3979,"CAMPBELL'S, Low Sodium V8, V8 Vegetable Juice",100 g,21,0g,,0,58.00 mg,0,0,0,0,0,0,0,823.00 IU,41.00 mcg,0,0,0,0,0,0,0,29.6 mg,0,0.00 mg,0.00 mg,0,8.00 mg,0,0.15 mg,0,0,0,337.00 mg,0,0,0.82 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.12 g,0.8 g,3.29 g,0,0,0,0,0,0,0.00 g,0.000 g,0,0,0.00 mg,0,1.16 g,0,0,93.90 g,وصلات أرز السجق، مطبوخة، بني ومقدم +3980,"CAMPBELL'S, V8 V-Lite, V8 60% Vegetable Juice",100 g,14,0g,,0,148.00 mg,0,0,0,0,0,0,0,823.00 IU,0,0,0,0,0,0,0,0,29.6 mg,0,0.00 mg,0.00 mg,0,16.00 mg,0,0.30 mg,0,0,0,111.00 mg,0,0,0.41 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.88 g,0.4 g,2.06 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0,1.24 g,0,0,95.50 g,لفت، بالملح، مصفاة، مسلوقة، مطبوخة، مجمدة +3981,"KELLOGG'S, Sea Salt, Cracker Chips, SPECIAL K",100 g,361,7.6g,1.4g,0,760.00 mg,0,38.00 mcg,0,4.400 mg,0,0.080 mg,0.610 mg,0,0,0,0,0,0,0,0.00 mcg,0.390 mg,0,0.00 IU,0.00 mg,0.00 mg,0,0,0,1.80 mg,72.00 mg,0,190.00 mg,870.00 mg,0,1.00 mg,6.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,75.40 g,10.8 g,0.60 g,0,0,0,0,0,0,7.60 g,1.400 g,2.100 g,4.000 g,0.00 mg,0,0,0,0,2.80 g,لفت، بالملح، مصفاة، مسلوقة، مطبوخة، سكوتش +3982,"Beverages, sugar free, ROCKSTAR, Energy drink",100 g,4,0.1g,,0,52.00 mg,0.0 mg,0.00 mcg,0.00 mcg,8.333 mg,4.167 mg,1.417 mg,0.025 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.50 mcg,0.833 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,13.00 mg,0.005 mg,0.02 mg,3.00 mg,0,0.00 mg,3.00 mg,0.2 mcg,0.00 mg,0.25 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.70 g,0.0 g,0.00 g,0,0,0,0,0,0,0.08 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.62 g,33.00 mg,0.00 mg,98.35 g,وجبات خفيفة، بدون فول سوداني، مغطاة بالكراميل، فشار +3983,"Turkey, roasted, cooked, skin only, young hen",100 g,482,44g,12g,106mg,44.00 mg,0,4.00 mcg,0.00 mcg,2.801 mg,0.297 mg,0.133 mg,0.021 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.24 mcg,0.070 mg,0.0 mg,0,0,0,0,32.00 mg,0.078 mg,1.82 mg,15.00 mg,0.022 mg,133.00 mg,155.00 mg,144.1 mcg,2.06 mg,19.03 g,1.544 g,1.468 g,1.702 g,0.317 g,2.366 g,3.036 g,0.365 g,0,0.612 g,1.118 g,1.136 g,0.381 g,0.642 g,1.775 g,0.773 g,0.679 g,0.152 g,0.432 g,0.801 g,0.00 g,0.0 g,0,0,0,0,0,0,0,44.45 g,11.590 g,18.940 g,10.180 g,106.00 mg,0,0.63 g,0,0,35.53 g,عصير البرتقال، يشمل من المركز، مبرد +3984,"KELLOGG'S, Garlic and Herb Crackers, ALL-BRAN",100 g,467,20g,3.2g,0,850.00 mg,0,49.00 mcg,0,4.300 mg,0,0.220 mg,0.300 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,67.00 mg,0,3.50 mg,21.00 mg,0,364.00 mg,224.00 mg,0,0.87 mg,8.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,63.50 g,16.3 g,10.00 g,0,0,0,0,0,0,19.90 g,3.200 g,5.200 g,11.500 g,0.00 mg,0,0,0,0,2.50 g,ماكدونالدز، ساندويتش الدجاج المقرمش المتميز +3985,"Caribou, dried (Alaska Native), shoulder meat",100 g,271,3.7g,1.6g,164mg,950.00 mg,257.7 mg,8.00 mcg,0.00 mcg,14.800 mg,4.150 mg,1.300 mg,0.312 mg,37.00 IU,11.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,15.10 mcg,0.499 mg,0.0 mg,0.00 IU,0.07 mg,0.07 mg,0.0 mcg,14.00 mg,0.780 mg,11.00 mg,62.00 mg,0.110 mg,550.00 mg,810.00 mg,36.8 mcg,9.40 mg,59.38 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,3.67 g,1.586 g,1.201 g,0.370 g,164.00 mg,0.0 g,4.68 g,0.00 mg,0,33.81 g,بذور، مجففة (مقشرة)، بذور السمسم +3986,"Fish, drained solids, canned, sockeye, salmon",100 g,167,7.4g,1.4g,79mg,408.00 mg,82.6 mg,4.00 mcg,0.00 mcg,7.621 mg,0.535 mg,0.212 mg,0.032 mg,184.00 IU,55.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,5.50 mcg,0.119 mg,0.0 mg,841.00 IU,2.07 mg,2.07 mg,0.1 mcg,232.00 mg,0.072 mg,0.65 mg,31.00 mg,0.029 mg,338.00 mg,314.00 mg,34.3 mcg,0.84 mg,23.59 g,1.519 g,1.483 g,2.745 g,0.180 g,3.319 g,1.443 g,0.640 g,0,1.130 g,1.832 g,2.059 g,0.696 g,1.003 g,0.966 g,1.059 g,1.269 g,0.283 g,0.866 g,1.306 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.39 g,1.440 g,2.494 g,1.783 g,79.00 mg,0.0 g,2.47 g,0.00 mg,0.00 mg,68.07 g,تتبيلة السلطة، قليلة السعرات الحرارية، تتبيلة فرنسية +3987,"Arrowhead, with salt, drained, boiled, cooked",100 g,78,0.1g,,0,254.00 mg,0,9.00 mcg,0.00 mcg,1.160 mg,0.449 mg,0.060 mg,0.144 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.206 mg,0.3 mg,0.00 IU,0,0,0,7.00 mg,0.135 mg,1.21 mg,49.00 mg,0.285 mg,197.00 mg,881.00 mg,0.6 mcg,0.22 mg,4.49 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,16.14 g,0,0,0,0,0,0,0,0,0.10 g,0,0,0,0.00 mg,0,2.19 g,0,0,77.08 g,مزيج الأرز والشعيرية، غير مُجهز، بنكهة لحم البقر +3988,"Asparagus, with salt, drained, boiled, cooked",100 g,22,0.2g,,0,240.00 mg,26.1 mg,149.00 mcg,0.00 mcg,1.084 mg,0.225 mg,0.139 mg,0.162 mg,1006.00 IU,50.00 mcg,0.00 mcg,604.00 mcg,0.00 mcg,771.00 mcg,0,0.00 mcg,0.079 mg,7.7 mg,0.00 IU,1.50 mg,1.50 mg,50.6 mcg,23.00 mg,0.165 mg,0.91 mg,14.00 mg,0.154 mg,54.00 mg,224.00 mg,6.1 mcg,0.60 mg,2.40 g,0.125 g,0.099 g,0.555 g,0.034 g,0.255 g,0.101 g,0.053 g,0,0.082 g,0.140 g,0.113 g,0.034 g,0.082 g,0.077 g,0.116 g,0.092 g,0.029 g,0.057 g,0.125 g,4.11 g,2.0 g,1.30 g,0.79 g,0.00 g,0.42 g,0.00 g,0.00 g,0.08 g,0.22 g,0.048 g,0.000 g,0.105 g,0.00 mg,0.0 g,0.63 g,0.00 mg,0.00 mg,92.63 g,سمك، مواد صلبة مصفاة، معلب في الزيت، خفيف، تونة +3989,"Babyfood, toddler, beef with vegetables, meat",100 g,68,2.1g,0.8g,12mg,26.00 mg,15.1 mg,6.00 mcg,0.00 mcg,0.710 mg,0,0.040 mg,0.020 mg,1140.00 IU,57.00 mcg,231.00 mcg,569.00 mcg,0.00 mcg,171.00 mcg,0,0.51 mcg,0.070 mg,2.5 mg,0.00 IU,0.37 mg,0.37 mg,3.2 mcg,11.00 mg,0.080 mg,0.50 mg,11.00 mg,0,37.00 mg,168.00 mg,2.2 mcg,0.87 mg,3.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.72 g,1.8 g,1.18 g,0,0,0,0,0,0,2.10 g,0.847 g,0.920 g,0.108 g,12.00 mg,0.0 g,0.46 g,0.00 mg,0.00 mg,85.23 g,بيتزا هت 14 بوصة بيتزا بالجبن، قشرة رقيقة ومقرمشة +3990,"Cheese, large or small curd, creamed, cottage",100 g,98,4.3g,1.7g,17mg,364.00 mg,18.4 mg,12.00 mcg,0.00 mcg,0.099 mg,0.557 mg,0.163 mg,0.027 mg,140.00 IU,37.00 mcg,0.00 mcg,12.00 mcg,0.00 mcg,0.00 mcg,0,0.43 mcg,0.046 mg,0.0 mg,3.00 IU,0.08 mg,0.08 mg,0.0 mcg,83.00 mg,0.029 mg,0.07 mg,8.00 mg,0.002 mg,159.00 mg,104.00 mg,9.7 mcg,0.40 mg,11.12 g,0.384 g,0.497 g,0.905 g,0.066 g,2.603 g,0.222 g,0.326 g,0,0.591 g,1.116 g,0.934 g,0.269 g,0.577 g,1.229 g,0.639 g,0.500 g,0.147 g,0.604 g,0.748 g,3.38 g,0.0 g,2.67 g,0.00 g,0.00 g,0.00 g,2.67 g,0.00 g,0.00 g,4.30 g,1.718 g,0.778 g,0.123 g,17.00 mg,0.0 g,1.41 g,0.00 mg,0.00 mg,79.79 g,حساء، معلب، هيلثي تشويس، حساء نودلز الدجاج +3991,"Doughnuts, with jelly filling, yeast-leavened",100 g,340,19g,4.8g,26mg,455.00 mg,29.1 mg,68.00 mcg,51.00 mcg,2.137 mg,0.876 mg,0.142 mg,0.312 mg,71.00 IU,17.00 mcg,3.00 mcg,8.00 mcg,3.00 mcg,108.00 mcg,0,0.22 mcg,0.100 mg,0.0 mg,0.00 IU,0.43 mg,0.43 mg,7.1 mcg,25.00 mg,0.136 mg,1.76 mg,20.00 mg,0.205 mg,85.00 mg,79.00 mg,12.5 mcg,0.75 mg,5.90 g,0.219 g,0.249 g,0.346 g,0.118 g,1.733 g,0.213 g,0.132 g,0,0.244 g,0.431 g,0.209 g,0.105 g,0.284 g,0.583 g,0.304 g,0.194 g,0.070 g,0.183 g,0.269 g,39.00 g,0.9 g,21.10 g,0,0,0,0,0,0,18.70 g,4.843 g,10.226 g,2.377 g,26.00 mg,0.0 g,0.80 g,0.00 mg,0.00 mg,35.60 g,حبوب، جافة، سريعة، بيضاء، عصيدة الذرة، كويكر +3992,"Doughnuts, with creme filling, yeast-leavened",100 g,361,25g,5.4g,24mg,309.00 mg,29.1 mg,70.00 mcg,56.00 mcg,2.242 mg,0.662 mg,0.148 mg,0.338 mg,40.00 IU,11.00 mcg,0.00 mcg,2.00 mcg,1.00 mcg,33.00 mcg,0,0.14 mcg,0.068 mg,0.0 mg,0.00 IU,0.29 mg,0.29 mg,8.6 mcg,25.00 mg,0.113 mg,1.83 mg,20.00 mg,0.225 mg,76.00 mg,80.00 mg,10.8 mcg,0.80 mg,6.40 g,0.236 g,0.270 g,0.382 g,0.127 g,1.865 g,0.223 g,0.147 g,0,0.271 g,0.479 g,0.241 g,0.118 g,0.311 g,0.632 g,0.329 g,0.214 g,0.078 g,0.204 g,0.301 g,30.00 g,0.8 g,14.55 g,0,0,0,0,0,0,24.50 g,5.430 g,12.080 g,3.082 g,24.00 mg,0.0 g,0.80 g,0.00 mg,0.00 mg,38.20 g,أغذية الأطفال، محضرة بحليب كامل، أرز، حبوب +3993,"Restaurant, prepared, beef, empanadas, Latino",100 g,335,18g,5.2g,26mg,440.00 mg,30.3 mg,45.00 mcg,34.00 mcg,4.663 mg,0.490 mg,0.190 mg,0.277 mg,183.00 IU,18.00 mcg,0.00 mcg,73.00 mcg,33.00 mcg,174.00 mcg,0,0.76 mcg,0.148 mg,0.7 mg,7.00 IU,0.73 mg,0.73 mg,6.1 mcg,20.00 mg,0.097 mg,2.70 mg,21.00 mg,0.267 mg,103.00 mg,190.00 mg,24.8 mcg,1.86 mg,11.31 g,0.578 g,0.577 g,0.820 g,0.157 g,2.542 g,0.568 g,0.309 g,0,0.461 g,0.895 g,0.614 g,0.207 g,0.496 g,0.855 g,0.454 g,0.413 g,0.118 g,0.306 g,0.511 g,31.19 g,2.0 g,1.84 g,0.38 g,0.00 g,0.40 g,0.00 g,1.06 g,0.00 g,18.37 g,5.156 g,7.121 g,4.268 g,26.00 mg,0.0 g,1.63 g,0.00 mg,0.00 mg,37.50 g,ملفوف، بالملح، مصفاة، مسلوق، مطبوخ، أحمر +3994,"Mollusks, moist heat, cooked, Pacific, oyster",100 g,163,4.6g,1g,100mg,212.00 mg,0,15.00 mcg,0.00 mcg,3.618 mg,0.900 mg,0.443 mg,0.127 mg,487.00 IU,146.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,28.80 mcg,0.090 mg,12.8 mg,0,0.85 mg,0.85 mg,0.1 mcg,16.00 mg,2.679 mg,9.20 mg,44.00 mg,1.222 mg,243.00 mg,302.00 mg,154.0 mcg,33.24 mg,18.90 g,1.143 g,1.379 g,1.823 g,0.248 g,2.570 g,1.182 g,0.363 g,0,0.823 g,1.331 g,1.412 g,0.426 g,0.677 g,0.771 g,0.847 g,0.813 g,0.212 g,0.605 g,0.826 g,9.90 g,0.0 g,0.00 g,0,0,0,0,0,0,4.60 g,1.020 g,0.776 g,1.788 g,100.00 mg,0.0 g,2.46 g,0.00 mg,0.00 mg,64.12 g,حبوب جاهزة للأكل، سويت كرانش/كويسب، كويكر +3995,"Mollusks, moist heat, cooked, common, octopus",100 g,164,2.1g,0.5g,96mg,460.00 mg,81.0 mg,24.00 mcg,0.00 mcg,3.780 mg,0.900 mg,0.076 mg,0.057 mg,300.00 IU,90.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,36.00 mcg,0.648 mg,8.0 mg,0.00 IU,1.20 mg,1.20 mg,0.1 mcg,106.00 mg,0.739 mg,9.54 mg,60.00 mg,0.047 mg,279.00 mg,630.00 mg,89.6 mcg,3.36 mg,29.82 g,1.804 g,2.176 g,2.877 g,0.391 g,4.056 g,1.866 g,0.573 g,0,1.298 g,2.099 g,2.228 g,0.673 g,1.069 g,1.217 g,1.336 g,1.283 g,0.334 g,0.954 g,1.303 g,4.40 g,0.0 g,0.00 g,0,0,0,0,0,0,2.08 g,0.453 g,0.324 g,0.477 g,96.00 mg,0.0 g,3.20 g,0.00 mg,0.00 mg,60.50 g,مشروبات، فراولة وموز، عصائر في 8 فيوجن +3996,"Beef, raw, lean only, strip steaks, grass-fed",100 g,117,2.7g,1g,55mg,55.00 mg,65.1 mg,13.00 mcg,0.00 mcg,6.703 mg,0.678 mg,0.124 mg,0.052 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.27 mcg,0.651 mg,0.0 mg,0,0.22 mg,0.22 mg,0.9 mcg,9.00 mg,0.068 mg,1.85 mg,23.00 mg,0.009 mg,212.00 mg,342.00 mg,21.1 mcg,3.61 mg,23.07 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,2.69 g,1.032 g,0.995 g,0.108 g,55.00 mg,0.0 g,1.69 g,0.00 mg,0.00 mg,73.42 g,ديك رومي، نيء، لحم وجلد، صدر، أجزاء البيع بالتجزئة +3997,"Babyfood, junior, vegetables and beef, dinner",100 g,77,3.6g,1.4g,7mg,31.00 mg,16.5 mg,6.00 mcg,3.00 mcg,0.789 mg,0.099 mg,0.048 mg,0.008 mg,4926.00 IU,246.00 mcg,810.00 mcg,2545.00 mcg,11.00 mcg,51.00 mcg,0,0.33 mcg,0.063 mg,0.2 mg,1.00 IU,0.49 mg,0.49 mg,5.2 mcg,17.00 mg,0.030 mg,0.35 mg,10.00 mg,0.106 mg,33.00 mg,145.00 mg,2.2 mcg,0.38 mg,2.21 g,0.133 g,0.144 g,0.277 g,0.030 g,0.442 g,0.119 g,0.066 g,0.016 g,0.099 g,0.170 g,0.164 g,0.052 g,0.097 g,0.102 g,0.095 g,0.089 g,0.020 g,0.078 g,0.115 g,8.84 g,1.3 g,2.34 g,0.58 g,0.00 g,0.63 g,0.00 g,0.12 g,1.01 g,3.60 g,1.367 g,1.289 g,0.298 g,7.00 mg,0.0 g,0.41 g,0.00 mg,0.00 mg,84.94 g,غداء مدرسي، دجاج مغطى بالبقسماط بالحبوب الكاملة +3998,"KEEBLER, Deluxe Grahams Cookies, FUDGE SHOPPE",100 g,511,26g,17g,1mg,265.00 mg,0,50.00 mcg,0,1.700 mg,0,0.150 mg,0.270 mg,0,0,0,0,0,0,0,0,0,0,1.00 IU,0,0,0,0,0,0,16.00 mg,0,87.00 mg,267.00 mg,0,0.20 mg,4.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,66.60 g,2.2 g,37.30 g,0,0,0,0,0,0,25.80 g,17.200 g,2.700 g,4.900 g,1.00 mg,0,0,0,0,2.00 g,أسد البحر، لحم مع دهون (ألاسكا الأصلية)، ستيلر +3999,"KEEBLER, Caramel Filled Cookies, FUDGE SHOPPE",100 g,506,25g,18g,3mg,138.00 mg,0,22.00 mcg,0,0.900 mg,0,0.100 mg,0.110 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,1.50 mg,23.00 mg,0,61.00 mg,96.00 mg,0,0.40 mg,2.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,66.70 g,1.6 g,42.00 g,0,0,0,0,0,0,25.40 g,17.900 g,2.600 g,3.400 g,3.00 mg,0,0,0,0,3.50 g,سمك، حرارة جافة، مطبوخ، أنواع مختلطة، قاروص البحر +4000,"Cereals ready-to-eat, Oatmeal Squares, QUAKER",100 g,379,4.8g,0.9g,0,347.00 mg,31.6 mg,722.00 mcg,703.00 mcg,9.570 mg,0,0.850 mg,0.683 mg,1188.00 IU,356.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,136.00 mcg,0,0.00 mcg,0.880 mg,11.5 mg,0.00 IU,4.86 mg,4.86 mg,1.6 mcg,201.00 mg,0.474 mg,29.30 mg,115.00 mg,3.041 mg,371.00 mg,357.00 mg,6.9 mcg,7.18 mg,11.38 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,77.77 g,8.3 g,16.69 g,0,0,0,0,0,0,4.83 g,0.873 g,1.594 g,1.523 g,0.00 mg,0.0 g,3.27 g,0.00 mg,0.00 mg,2.75 g,حبوب جاهزة للأكل، مربعات الشوفان، كويكر +4001,"Fish, dry heat, cooked, pumpkin seed, sunfish",100 g,114,0.9g,0.2g,86mg,103.00 mg,0,17.00 mcg,0.00 mcg,1.462 mg,0.865 mg,0.085 mg,0.092 mg,58.00 IU,17.00 mcg,0,0,0,0,0,2.31 mcg,0.138 mg,1.0 mg,0,0,0,0,103.00 mg,0.385 mg,1.54 mg,38.00 mg,0.897 mg,231.00 mg,449.00 mg,16.2 mcg,1.99 mg,24.87 g,1.504 g,1.488 g,2.547 g,0.267 g,3.713 g,1.194 g,0.732 g,0,1.146 g,2.022 g,2.284 g,0.736 g,0.971 g,0.879 g,1.015 g,1.090 g,0.279 g,0.840 g,1.281 g,0.00 g,0.0 g,0,0,0,0,0,0,0,0.90 g,0.178 g,0.150 g,0.315 g,86.00 mg,0,1.41 g,0,0,73.72 g,سمك، حرارة جافة، مطبوخ، بذور اليقطين، سمك الشمس +4002,"FAMOUS AMOS, Chocolate Sandwich Creme Cookies",100 g,474,19g,6.4g,0,420.00 mg,0,63.00 mcg,0,2.600 mg,0,0.190 mg,0.250 mg,0,0,0,0,0,0,0,0,0.010 mg,0,0,0,0,0,0,0,3.40 mg,39.00 mg,0,114.00 mg,151.00 mg,0,0.20 mg,4.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,72.30 g,2.2 g,40.40 g,0,0,0,0,0,0,19.10 g,6.400 g,4.400 g,6.900 g,0.00 mg,0,0,0,0,2.00 g,فيموس أموس، بسكويت ساندويتش الشوكولاتة بالكريمة +4003,"Shortening, lard and vegetable oil, household",100 g,900,100g,40g,56mg,0.00 mg,25.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,1.00 mg,1.00 mg,21.5 mcg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,100.00 g,40.300 g,44.400 g,10.900 g,56.00 mg,0.0 g,0.00 g,0.00 mg,0.00 mg,0.00 g,سمن، دهن الخنزير والزيت النباتي، منزلي +4004,"Shortening industrial, lard and vegetable oil",100 g,900,100g,36g,56mg,0.00 mg,0,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.000 mg,0.0 mg,0,1.00 mg,1.00 mg,0,0.00 mg,0,0.00 mg,0.00 mg,0,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.00 g,0.0 g,0,0,0,0,0,0,0,100.00 g,35.700 g,40.700 g,19.200 g,56.00 mg,0,0.00 g,0,0,0.00 g,سمن صناعي، دهن الخنزير والزيت النباتي +4005,"Snacks, unsalted, chips, extruded, corn-based",100 g,557,33g,4.3g,0,15.00 mg,18.1 mg,7.00 mcg,0.00 mcg,1.480 mg,0,0.160 mg,0.140 mg,70.00 IU,4.00 mcg,0.00 mcg,42.00 mcg,0.00 mcg,212.00 mcg,0,0.00 mcg,0.210 mg,2.0 mg,0.00 IU,1.36 mg,1.36 mg,33.6 mcg,124.00 mg,0.249 mg,1.70 mg,70.00 mg,0,184.00 mg,185.00 mg,6.7 mcg,0.85 mg,6.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,57.40 g,4.4 g,1.41 g,0,0,0,0,0,0,33.40 g,4.344 g,9.040 g,17.093 g,0.00 mg,0.0 g,1.60 g,0.00 mg,0.00 mg,1.00 g,وجبات خفيفة، غير مملحة، رقائق، مقذوفة، تعتمد على الذرة +4006,"Frankfurter, boiled, cooked, meat and poultry",100 g,298,26g,8.2g,84mg,914.00 mg,54.3 mg,6.00 mcg,0.00 mcg,2.672 mg,0.551 mg,0.145 mg,0.044 mg,103.00 IU,31.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.69 mcg,0.067 mg,19.4 mg,26.00 IU,0.45 mg,0.45 mg,1.7 mcg,107.00 mg,0.040 mg,1.12 mg,11.00 mg,0.020 mg,180.00 mg,323.00 mg,13.3 mcg,1.25 mg,10.31 g,0.648 g,0.667 g,0.911 g,0.136 g,1.509 g,0.693 g,0.297 g,0.241 g,0.423 g,0.779 g,0.759 g,0.248 g,0.380 g,0.731 g,0.428 g,0.370 g,0.112 g,0.301 g,0.481 g,4.96 g,0.0 g,2.70 g,0.00 g,0.00 g,2.41 g,0.00 g,0.29 g,0.00 g,26.28 g,8.216 g,10.759 g,5.713 g,84.00 mg,0.0 g,3.29 g,0.00 mg,0.00 mg,55.16 g,فرانكفورتر، مسلوق، مطبوخ، لحم ودواجن +4007,"Restaurant, without meat, fried rice, Chinese",100 g,174,3g,0.5g,18mg,387.00 mg,5.5 mg,6.00 mcg,0.00 mcg,0.637 mg,0,0.026 mg,0.015 mg,279.00 IU,22.00 mcg,38.00 mcg,128.00 mcg,0.00 mcg,103.00 mcg,0,0.00 mcg,0.032 mg,3.8 mg,0.00 IU,0.13 mg,0.13 mg,2.8 mcg,12.00 mg,0.095 mg,0.66 mg,10.00 mg,0.433 mg,51.00 mg,76.00 mg,8.3 mcg,0.72 mg,4.05 g,0.241 g,0.335 g,0.407 g,0.084 g,1.073 g,0.178 g,0.094 g,0,0.173 g,0.335 g,0.173 g,0.114 g,0.225 g,0.188 g,0.210 g,0.173 g,0.052 g,0.154 g,0.251 g,32.79 g,1.1 g,0.56 g,0.05 g,0.00 g,0.13 g,0.00 g,0.00 g,0.37 g,2.96 g,0.540 g,0.649 g,1.111 g,18.00 mg,0.0 g,1.12 g,0.00 mg,0.00 mg,59.09 g,مطعم، بدون لحم، أرز مقلي، صيني +4008,"DOMINO'S 14"" Cheese Pizza, Crunchy Thin Crust",100 g,298,15g,6.3g,27mg,628.00 mg,0,0,0,1.010 mg,0,0.080 mg,0.060 mg,0,0,0,0,0,0,0,0.64 mcg,0.070 mg,1.7 mg,0,1.49 mg,1.49 mg,15.8 mcg,292.00 mg,0.096 mg,0.91 mg,24.00 mg,0.229 mg,292.00 mg,202.00 mg,19.8 mcg,1.54 mg,12.33 g,0.395 g,0.505 g,0.966 g,0.153 g,3.664 g,0.323 g,0.367 g,0.000 g,0.585 g,1.203 g,0.880 g,0.330 g,0.695 g,1.873 g,0.828 g,0.420 g,0.105 g,0.505 g,0.752 g,28.18 g,2.5 g,4.09 g,1.10 g,0.09 g,0.97 g,0.60 g,0.57 g,0.77 g,15.10 g,6.345 g,3.748 g,3.762 g,27.00 mg,0,2.80 g,0,0,41.58 g,دومينوز 14 بوصة بيتزا بالجبن، قشرة مقرمشة رقيقة +4009,"PIZZA HUT 12"" Cheese Pizza, Hand-Tossed Crust",100 g,271,11g,5g,24mg,685.00 mg,0,0,0,3.295 mg,0.285 mg,0.256 mg,0.264 mg,435.00 IU,82.00 mcg,0.00 mcg,116.00 mcg,0.00 mcg,69.00 mcg,0,0.70 mcg,0.114 mg,0.0 mg,0,0.70 mg,0.70 mg,10.1 mcg,209.00 mg,0.092 mg,1.95 mg,22.00 mg,0.308 mg,249.00 mg,173.00 mg,20.5 mcg,1.65 mg,11.93 g,0.419 g,0.487 g,0.840 g,0.163 g,3.539 g,0.341 g,0.355 g,0,0.565 g,1.140 g,0.771 g,0.264 g,0.665 g,1.358 g,0.701 g,0.411 g,0.128 g,0.522 g,0.721 g,31.22 g,1.8 g,3.37 g,0.65 g,0.07 g,0.53 g,0.38 g,1.74 g,0.00 g,10.89 g,5.040 g,2.919 g,1.839 g,24.00 mg,0,2.67 g,0,0,43.29 g,بيتزا هت 12 بوصة بيتزا بالجبن، قشرة مصنوعة يدويًا +4010,"Sauce, with salt, bottled, tomato chili sauce",100 g,92,0.3g,,0,1338.00 mg,13.7 mg,9.00 mcg,0.00 mcg,1.600 mg,0,0.070 mg,0.090 mg,680.00 IU,34.00 mcg,13.00 mcg,402.00 mcg,0.00 mcg,1.00 mcg,0,0.00 mcg,0.160 mg,16.0 mg,0.00 IU,1.92 mg,1.92 mg,5.2 mcg,20.00 mg,0.130 mg,0.80 mg,12.00 mg,0,52.00 mg,370.00 mg,1.1 mcg,0.16 mg,2.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,19.79 g,2.4 g,13.33 g,0,0,0,0,0,0,0.30 g,0.045 g,0.038 g,0.154 g,0.00 mg,0.0 g,9.47 g,0.00 mg,0.00 mg,68.00 g,صلصة، بالملح، معبأة، صلصة طماطم حارة +4011,"Turkey, roasted, cooked, meat and skin, whole",100 g,189,7.4g,2.2g,109mg,103.00 mg,87.4 mg,9.00 mcg,0.00 mcg,9.573 mg,0.948 mg,0.281 mg,0.045 mg,39.00 IU,12.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.02 mcg,0.616 mg,0.0 mg,15.00 IU,0.07 mg,0.07 mg,0.0 mcg,14.00 mg,0.093 mg,1.09 mg,30.00 mg,0.014 mg,223.00 mg,239.00 mg,29.8 mcg,2.48 mg,28.55 g,1.576 g,1.631 g,2.235 g,0.265 g,3.787 g,1.427 g,0.749 g,0,0.796 g,1.925 g,2.282 g,0.724 g,0.903 g,1.635 g,1.114 g,1.004 g,0.291 g,0.819 g,0.902 g,0.06 g,0.0 g,0.00 g,0,0,0,0,0,0,7.39 g,2.155 g,2.647 g,2.119 g,109.00 mg,0.0 g,1.18 g,0.00 mg,0.00 mg,63.52 g,ديك رومي، مشوي، مطبوخ، لحم وجلد، كامل +4012,"Squab, raw, light meat without skin, (pigeon)",100 g,134,4.5g,1.2g,90mg,55.00 mg,0,4.00 mcg,0.00 mcg,7.322 mg,0.787 mg,0.243 mg,0.240 mg,57.00 IU,17.00 mcg,0,0,0,0,0,0.47 mcg,0.530 mg,5.1 mg,0,0,0,0,10.00 mg,0.433 mg,2.31 mg,28.00 mg,0.018 mg,228.00 mg,260.00 mg,15.5 mcg,2.70 mg,21.76 g,1.341 g,1.379 g,1.814 g,0.380 g,2.820 g,1.442 g,0.825 g,0,1.187 g,1.866 g,1.905 g,0.689 g,0.944 g,0.797 g,1.062 g,1.090 g,0.341 g,1.010 g,1.180 g,0.00 g,0.0 g,0,0,0,0,0,0,0,4.52 g,1.180 g,1.610 g,0.960 g,90.00 mg,0,1.28 g,0,0,72.82 g,فرخ، نيء، لحم خفيف بدون جلد، (حمامة) +4013,"Tomato products, spanish style, sauce, canned",100 g,33,0.3g,,0,472.00 mg,0,14.00 mcg,0.00 mcg,1.292 mg,0.281 mg,0.062 mg,0.074 mg,985.00 IU,49.00 mcg,0,0,0,0,0,0.00 mcg,0.177 mg,8.6 mg,0.00 IU,0,0,0,17.00 mg,0.160 mg,3.48 mg,19.00 mg,0.216 mg,48.00 mg,369.00 mg,0.6 mcg,0.34 mg,1.44 g,0.045 g,0.029 g,0.180 g,0.009 g,0.575 g,0.024 g,0.023 g,0,0.028 g,0.040 g,0.041 g,0.007 g,0.030 g,0.032 g,0.034 g,0.033 g,0.010 g,0.019 g,0.029 g,7.24 g,1.4 g,0,0,0,0,0,0,0,0.27 g,0.038 g,0.040 g,0.108 g,0.00 mg,0,1.98 g,0,0,89.08 g,منتجات الطماطم، على الطريقة الإسبانية، صلصة، معلبة +4014,"Babyfood, strained, blueberry yogurt, dessert",100 g,77,0.7g,0.5g,4mg,14.00 mg,5.5 mg,8.00 mcg,0.00 mcg,0.140 mg,0,0.040 mg,0.000 mg,41.00 IU,3.00 mcg,0.00 mcg,23.00 mcg,0.00 mcg,64.00 mcg,0,0.43 mcg,0.400 mg,12.4 mg,0.00 IU,0.40 mg,0.40 mg,13.3 mcg,25.00 mg,0.030 mg,0.20 mg,13.00 mg,0,109.00 mg,62.00 mg,0.8 mcg,0.14 mg,0.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,17.05 g,0.4 g,13.62 g,0,0,0,0,0,0,0.70 g,0.452 g,0.192 g,0.019 g,4.00 mg,0.0 g,0.35 g,0.00 mg,0.00 mg,81.40 g,أغذية الأطفال، مهروسة، زبادي التوت الأزرق، حلوى +4015,"Soup, ready-to-serve, chunky, canned, chicken",100 g,71,2.6g,0.8g,12mg,354.00 mg,7.5 mg,2.00 mcg,0.00 mcg,1.760 mg,0.160 mg,0.069 mg,0.034 mg,511.00 IU,27.00 mcg,104.00 mcg,249.00 mcg,3.00 mcg,56.00 mcg,0,0.10 mcg,0.020 mg,0.5 mg,0.00 IU,0.13 mg,0.13 mg,2.5 mcg,10.00 mg,0.100 mg,0.69 mg,3.00 mg,0.100 mg,45.00 mg,70.00 mg,2.5 mcg,0.40 mg,5.06 g,0.311 g,0.263 g,0.433 g,0.065 g,1.372 g,0.372 g,0.124 g,0,0.220 g,0.368 g,0.340 g,0.097 g,0.201 g,0.333 g,0.171 g,0.174 g,0.049 g,0.130 g,0.250 g,6.88 g,0.6 g,0.87 g,0,0,0,0,0,0,2.64 g,0.790 g,1.180 g,0.550 g,12.00 mg,0.0 g,1.31 g,0.00 mg,0.00 mg,84.12 g,حساء، جاهز للتقديم، مكتنز، معلب، دجاج +4016,"Nuts, boiled and steamed, european, chestnuts",100 g,131,1.4g,0.3g,0,27.00 mg,0,38.00 mcg,0.00 mcg,0.731 mg,0.316 mg,0.104 mg,0.148 mg,17.00 IU,1.00 mcg,0,0,0,0,0,0.00 mcg,0.233 mg,26.7 mg,0.00 IU,0,0,0,46.00 mg,0.472 mg,1.73 mg,54.00 mg,0.854 mg,99.00 mg,715.00 mg,0,0.25 mg,2.00 g,0.133 g,0.143 g,0.345 g,0.063 g,0.258 g,0.103 g,0.055 g,0,0.079 g,0.118 g,0.118 g,0.047 g,0.084 g,0.105 g,0.100 g,0.071 g,0.022 g,0.055 g,0.112 g,27.76 g,0,0,0,0,0,0,0,0,1.38 g,0.260 g,0.476 g,0.545 g,0.00 mg,0,0.71 g,0,0,68.15 g,مكسرات، مسلوقة ومطهوة على البخار، أوروبية، كستناء +4017,"Cereals ready-to-eat, WHEATIES, GENERAL MILLS",100 g,353,2.3g,0.5g,0,732.00 mg,32.9 mg,741.00 mcg,722.00 mcg,37.000 mg,0.542 mg,3.100 mg,2.800 mg,1852.00 IU,554.00 mcg,0.00 mcg,4.00 mcg,0.00 mcg,178.00 mcg,0,11.10 mcg,3.704 mg,22.2 mg,148.00 IU,0.64 mg,0.64 mg,1.7 mcg,74.00 mg,0.267 mg,33.30 mg,89.00 mg,3.657 mg,296.00 mg,328.00 mg,4.7 mcg,27.80 mg,8.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,83.30 g,10.1 g,15.20 g,0,0,0,0,0,0,2.30 g,0.500 g,0.400 g,1.200 g,0.00 mg,0.0 g,3.50 g,0.00 mg,0.00 mg,2.60 g,حبوب جاهزة للأكل، ويتييز، جنرال ميلز +4018,"KEEBLER, Coconut Dreams Cookies, FUDGE SHOPPE",100 g,499,28g,21g,2mg,193.00 mg,0,31.00 mcg,0,1.300 mg,0,0.120 mg,0.160 mg,0,0,0,0,0,0,0,0,0.050 mg,0,0,0,0,0,0,0,1.90 mg,23.00 mg,0,67.00 mg,125.00 mg,0,0.60 mg,3.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,61.40 g,3.3 g,34.50 g,0,0,0,0,0,0,28.00 g,20.700 g,2.600 g,3.100 g,2.00 mg,0,0,0,0,6.00 g,كيبلي، بسكويت أحلام جوز الهند، فدج شوب +4019,"ARCHWAY Home Style Cookies, Strawberry Filled",100 g,400,13g,5.2g,6mg,377.00 mg,0,62.00 mcg,0,2.130 mg,0,0.180 mg,0.340 mg,18.00 IU,0.00 mcg,0,0,0,0,0,0,0,0,0,0,0,0,20.00 mg,0,2.32 mg,0,0,0,118.00 mg,0,0,4.35 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,65.92 g,2.2 g,31.76 g,0,0,0,0,0,0,13.26 g,5.160 g,4.140 g,1.100 g,6.00 mg,0,1.48 g,0,0,14.99 g,أرتشواي، بسكويت منزلي، محشو بالفراولة +4020,"Soup, ready-to-serve, canned, lentil with ham",100 g,56,1.1g,0.5g,3mg,532.00 mg,0,20.00 mcg,0.00 mcg,0.545 mg,0.140 mg,0.045 mg,0.070 mg,145.00 IU,7.00 mcg,0,0,0,0,0,0.12 mcg,0.090 mg,1.7 mg,0,0,0,0,17.00 mg,0.070 mg,1.07 mg,9.00 mg,0.120 mg,74.00 mg,144.00 mg,0.3 mcg,0.30 mg,3.74 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.16 g,0,0,0,0,0,0,0,0,1.12 g,0.450 g,0.520 g,0.130 g,3.00 mg,0,1.24 g,0,0,85.75 g,حساء، جاهز للتقديم، معلب، عدس مع لحم الخنزير +4021,"OSCAR MAYER, Ham (chopped with natural juice)",100 g,180,11g,4.1g,59mg,1249.00 mg,0,3.00 mcg,0.00 mcg,0,0,0,0,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0,0,0.0 mg,0,0,0,0,9.00 mg,0.240 mg,1.30 mg,23.00 mg,0,219.00 mg,260.00 mg,0,2.25 mg,16.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.65 g,0.0 g,2.20 g,0,0,0,0,0,0,11.15 g,4.056 g,5.829 g,1.275 g,59.00 mg,0.0 g,3.65 g,0.00 mg,0.00 mg,65.25 g,أوسكار ماير، لحم الخنزير (مفروم مع عصير طبيعي) +4022,"USDA Commodity, frozen, chicken fajita strips",100 g,135,5.7g,1.6g,88mg,799.00 mg,67.8 mg,4.00 mcg,0.00 mcg,4.779 mg,0.726 mg,0.213 mg,0.100 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.54 mcg,0.387 mg,0.0 mg,0,0.22 mg,0.22 mg,0.2 mcg,13.00 mg,0.030 mg,0.99 mg,22.00 mg,0.066 mg,277.00 mg,284.00 mg,16.7 mcg,1.37 mg,18.56 g,0.919 g,1.186 g,1.095 g,0.199 g,2.098 g,0.786 g,0.680 g,0.093 g,0.813 g,1.560 g,1.857 g,0.552 g,0.763 g,0.695 g,0.615 g,0.452 g,0.200 g,0.633 g,0.847 g,2.23 g,0.0 g,0.00 g,0,0,0,0,0,0,5.73 g,1.596 g,2.333 g,1.089 g,88.00 mg,0.0 g,2.88 g,0.00 mg,0.00 mg,70.60 g,سلع وزارة الزراعة الأمريكية، مجمدة، شرائح فاهيتا الدجاج +4023,"Seeds, with salt added, sunflower seed butter",100 g,617,55g,4.7g,0,331.00 mg,0,237.00 mcg,0.00 mcg,6.747 mg,1.167 mg,0.163 mg,0.053 mg,52.00 IU,0,0,0,0,0,0,0.00 mcg,0.550 mg,2.7 mg,0.00 IU,22.89 mg,22.89 mg,0,64.00 mg,1.597 mg,4.12 mg,311.00 mg,2.073 mg,666.00 mg,576.00 mg,104.4 mcg,4.89 mg,17.28 g,0.865 g,1.753 g,1.848 g,0.268 g,4.273 g,1.123 g,0.492 g,0,0.842 g,1.315 g,0.532 g,0.435 g,0.942 g,0.878 g,0.857 g,0.723 g,0.285 g,0.435 g,1.002 g,23.32 g,5.7 g,10.54 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,10.54 g,55.20 g,4.678 g,39.025 g,9.805 g,0.00 mg,0,3.58 g,0,0,0.62 g,بذور، مع إضافة ملح، زبدة بذور عباد الشمس +4024,"Chokecherries, pitted (Shoshone Bannock), raw",100 g,156,1g,,0,2.00 mg,0,10.00 mcg,0.00 mcg,0.672 mg,0.330 mg,0.058 mg,0.029 mg,43.00 IU,2.00 mcg,0.00 mcg,26.00 mcg,0.00 mcg,0,0,0.00 mcg,0.193 mg,0.7 mg,0.00 IU,0.75 mg,0.75 mg,29.3 mcg,40.00 mg,0.068 mg,0.40 mg,21.00 mg,0.192 mg,45.00 mg,309.00 mg,1.7 mcg,0.19 mg,2.89 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,33.88 g,17.0 g,14.22 g,5.38 g,0.00 g,8.85 g,0.00 g,0.00 g,0.00 g,0.98 g,0,0,0,0,0.0 g,0.75 g,0.00 mg,0,61.50 g,كرز خانق، منزوع النواة (شوشون بانوك)، نيء +4025,"Nuts, without salt added, oil roasted, pecans",100 g,715,75g,7.2g,0,1.00 mg,0,15.00 mcg,0.00 mcg,1.200 mg,0.737 mg,0.110 mg,0.473 mg,104.00 IU,5.00 mcg,0.00 mcg,62.00 mcg,0,0,0,0.00 mcg,0.187 mg,0.7 mg,0.00 IU,2.53 mg,2.53 mg,0,67.00 mg,1.200 mg,2.47 mg,121.00 mg,3.700 mg,263.00 mg,392.00 mg,6.0 mcg,4.47 mg,9.20 g,0.398 g,1.181 g,0.933 g,0.153 g,1.835 g,0.454 g,0.262 g,0,0.337 g,0.600 g,0.288 g,0.183 g,0.428 g,0.364 g,0.476 g,0.307 g,0.093 g,0.216 g,0.413 g,13.01 g,9.5 g,3.97 g,0.04 g,0,0.04 g,0.00 g,0.00 g,3.90 g,75.23 g,7.238 g,40.970 g,23.584 g,0.00 mg,0,1.42 g,0,0,1.13 g,مكسرات، بدون إضافة ملح، محمصة بالزيت، جوز +4026,"Nuts, without salt added, dry roasted, pecans",100 g,710,74g,6.3g,0,1.00 mg,0,16.00 mcg,0.00 mcg,1.167 mg,0.703 mg,0.107 mg,0.450 mg,140.00 IU,7.00 mcg,0.00 mcg,84.00 mcg,0,0,0,0.00 mcg,0.187 mg,0.7 mg,0.00 IU,1.30 mg,1.30 mg,0,72.00 mg,1.167 mg,2.80 mg,132.00 mg,3.933 mg,293.00 mg,424.00 mg,4.0 mcg,5.07 mg,9.50 g,0.411 g,1.220 g,0.963 g,0.158 g,1.895 g,0.469 g,0.271 g,0,0.348 g,0.619 g,0.297 g,0.189 g,0.441 g,0.376 g,0.491 g,0.317 g,0.096 g,0.223 g,0.426 g,13.55 g,9.4 g,4.06 g,0.04 g,0,0.04 g,0.00 g,0.00 g,4.00 g,74.27 g,6.283 g,43.957 g,20.572 g,0.00 mg,0.0 g,1.56 g,0,0,1.12 g,مكسرات، بدون إضافة ملح، محمصة جافة، جوز +4027,"Babyfood, green beans and potatoes, vegetable",100 g,62,1.9g,1.1g,5mg,18.00 mg,10.0 mg,10.00 mcg,0.00 mcg,0.460 mg,0.286 mg,0.110 mg,0.040 mg,85.00 IU,14.00 mcg,0.00 mcg,28.00 mcg,0.00 mcg,50.00 mcg,0,0.15 mcg,0.080 mg,1.1 mg,0.00 IU,0.08 mg,0.08 mg,1.4 mcg,60.00 mg,0.040 mg,0.50 mg,20.00 mg,0.280 mg,61.00 mg,148.00 mg,0.7 mcg,0.30 mg,2.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,9.00 g,1.4 g,2.35 g,0.37 g,0,0.33 g,1.34 g,0.10 g,0.21 g,1.90 g,1.117 g,0.539 g,0.132 g,5.00 mg,0.0 g,0.70 g,0.00 mg,0.00 mg,86.20 g,أغذية الأطفال، فاصوليا خضراء وبطاطا، خضروات +4028,"Babyfood, junior, macaroni and cheese, dinner",100 g,61,2g,1.2g,6mg,266.00 mg,3.2 mg,11.00 mcg,10.00 mcg,0.545 mg,0,0.064 mg,0.056 mg,106.00 IU,30.00 mcg,0.00 mcg,5.00 mcg,0.00 mcg,1.00 mcg,0,0.03 mcg,0.016 mg,1.3 mg,2.00 IU,0.03 mg,0.03 mg,0.2 mcg,51.00 mg,0.021 mg,0.30 mg,7.00 mg,0,59.00 mg,44.00 mg,3.8 mcg,0.32 mg,2.60 g,0.085 g,0.102 g,0.167 g,0.032 g,0.665 g,0.058 g,0.062 g,0,0.130 g,0.234 g,0.148 g,0.090 g,0.132 g,0.293 g,0.104 g,0.078 g,0.032 g,0.123 g,0.147 g,8.20 g,0.3 g,1.32 g,0,0,0,0,0,0,2.00 g,1.175 g,0.534 g,0.132 g,6.00 mg,0.0 g,0.70 g,0.00 mg,0.00 mg,86.50 g,أغذية الأطفال، صغيرة، معكرونة وجبن، عشاء +4029,"Cereals ready-to-eat, fortified, puffed, rice",100 g,402,0.5g,0.1g,0,3.00 mg,0,19.00 mcg,0.00 mcg,35.300 mg,0.320 mg,1.800 mg,2.600 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.075 mg,0.0 mg,0,0,0,0,6.00 mg,0.169 mg,31.70 mg,25.00 mg,1.500 mg,98.00 mg,113.00 mg,10.5 mcg,1.03 mg,6.30 g,0.261 g,0.519 g,0.583 g,0.108 g,1.015 g,0.366 g,0.191 g,0,0.336 g,0.526 g,0.268 g,0.189 g,0.270 g,0.266 g,0.287 g,0.318 g,0.094 g,0.355 g,0.411 g,89.80 g,1.7 g,0,0,0,0,0,0,0,0.50 g,0.130 g,0,0,0.00 mg,0,0.40 g,0,0,3.00 g,حبوب جاهزة للأكل، مدعمة، منفوخة، أرز +4030,"Pasta, without added salt, unenriched, cooked",100 g,158,0.9g,0.2g,0,1.00 mg,6.4 mg,7.00 mcg,0.00 mcg,0.400 mg,0.112 mg,0.020 mg,0.020 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,7.00 mcg,0,0.00 mcg,0.049 mg,0.0 mg,0.00 IU,0.06 mg,0.06 mg,0.0 mcg,7.00 mg,0.100 mg,0.50 mg,18.00 mg,0.322 mg,58.00 mg,44.00 mg,26.4 mcg,0.51 mg,5.80 g,0.195 g,0.211 g,0.278 g,0.113 g,2.046 g,0.196 g,0.132 g,0.000 g,0.228 g,0.440 g,0.133 g,0.065 g,0.297 g,0.698 g,0.275 g,0.206 g,0.083 g,0.108 g,0.262 g,30.86 g,1.8 g,0.56 g,0.03 g,0.00 g,0.04 g,0.00 g,0.40 g,0.09 g,0.93 g,0.176 g,0.131 g,0.326 g,0.00 mg,0.0 g,0.27 g,0.00 mg,0.00 mg,62.13 g,معكرونة، بدون إضافة ملح، غير مدعمة، مطبوخة +4031,"Alcoholic Beverage, Barbera, red, table, wine",100 g,85,0g,,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.07 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.79 g,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,10.6 g,0.23 g,0,0,86.29 g,مشروب كحولي، باربيرا، أحمر، مائدة، نبيذ +4032,"Babyfood, fruit filling, fortified cereal bar",100 g,344,5.3g,0.5g,1mg,157.00 mg,13.9 mg,65.00 mcg,48.00 mcg,11.842 mg,0.345 mg,1.053 mg,0.921 mg,277.00 IU,14.00 mcg,0.00 mcg,166.00 mcg,0.00 mcg,33.00 mcg,0,0.19 mcg,1.105 mg,2.4 mg,0.00 IU,0.90 mg,0.90 mg,4.1 mcg,1053.00 mg,0.082 mg,13.16 mg,19.00 mg,0.461 mg,247.00 mg,180.00 mg,14.1 mcg,0.59 mg,5.43 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,68.63 g,1.7 g,42.00 g,0,0,0,0,0,0,5.30 g,0.453 g,3.107 g,1.541 g,1.00 mg,0.0 g,6.64 g,0.00 mg,0.00 mg,14.00 g,أغذية الأطفال، حشوة الفاكهة، بار حبوب مدعم +4033,"McDONALD'S, Bacon Ranch Salad without chicken",100 g,61,3.6g,1.5g,12mg,132.00 mg,0,53.00 mcg,0,0.206 mg,0,0.058 mg,0.044 mg,2891.00 IU,0,0,0,0,0,0,0.10 mcg,0,13.5 mg,0,0,0,0,63.00 mg,0,0.67 mg,10.00 mg,0,45.00 mg,201.00 mg,0,0,4.14 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.20 g,1.5 g,2.14 g,0.98 g,0.00 g,0.79 g,0.01 g,0.00 g,0.35 g,3.64 g,1.507 g,1.057 g,0.327 g,12.00 mg,0,0.96 g,0,0,87.20 g,ماكدونالدز، سلطة رانش باللحم المقدد بدون دجاج +4034,"VAN'S, Totally Original Pancakes, Gluten Free",100 g,215,4.6g,0.5g,0,331.00 mg,0,9.00 mcg,0,1.550 mg,0,0.040 mg,0.070 mg,0,0,0,0,0,0,0,0,0.075 mg,0,0,0,0,0,39.00 mg,0.109 mg,0.70 mg,34.00 mg,0.925 mg,306.00 mg,127.00 mg,0,0.55 mg,3.31 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,40.32 g,1.5 g,4.06 g,0.43 g,0.00 g,0.34 g,0.00 g,0.00 g,3.29 g,4.55 g,0.480 g,2.376 g,1.241 g,0,0,1.58 g,0,0,50.24 g,فانز، فطائر أصلية تمامًا، خالية من الغلوتين +4035,"JACKSON'S, Old Fashioned Lemon Jumble Cookies",100 g,469,18g,5.9g,6mg,334.00 mg,0,83.00 mcg,0,3.200 mg,0,0.270 mg,0.420 mg,0,0,0,0,0,0,0,0,0.020 mg,0,0,0,0,0,0,0,2.60 mg,12.00 mg,0,119.00 mg,61.00 mg,0,0.40 mg,5.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,71.70 g,1.4 g,31.60 g,0,0,0,0,0,0,18.10 g,5.900 g,4.100 g,6.700 g,6.00 mg,0,0,0,0,4.00 g,جاكسونز، بسكويت الليمون القديم +4036,"Babyfood, strained, without vitamin c, prunes",100 g,100,0.2g,,0,1.00 mg,3.7 mg,1.00 mcg,0.00 mcg,0.720 mg,0,0.210 mg,0.020 mg,60.00 IU,3.00 mcg,4.00 mcg,30.00 mcg,7.00 mcg,55.00 mcg,0,0.00 mcg,0.110 mg,1.3 mg,0.00 IU,0.55 mg,0.55 mg,22.1 mcg,21.00 mg,0.164 mg,0.40 mg,17.00 mg,0,30.00 mg,306.00 mg,0.8 mcg,0.20 mg,1.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,23.52 g,2.7 g,14.28 g,0,0,0,0,0,0,0.20 g,0.020 g,0.130 g,0.040 g,0.00 mg,0.0 g,0.98 g,0.00 mg,0.00 mg,74.30 g,أغذية الأطفال، مهروسة، بدون فيتامين سي، برقوق +4037,"Rutabagas, with salt, drained, boiled, cooked",100 g,30,0.2g,,0,254.00 mg,15.2 mg,15.00 mcg,0.00 mcg,0.715 mg,0.155 mg,0.041 mg,0.082 mg,2.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,13.00 mcg,0,0.00 mcg,0.102 mg,18.8 mg,0.00 IU,0.24 mg,0.24 mg,0.2 mcg,18.00 mg,0.029 mg,0.18 mg,10.00 mg,0.097 mg,41.00 mg,216.00 mg,0.7 mcg,0.12 mg,0.93 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.84 g,1.8 g,3.95 g,1.54 g,0.00 g,2.06 g,0.00 g,0.00 g,0.35 g,0.18 g,0.029 g,0.027 g,0.095 g,0.00 mg,0.0 g,0.51 g,0.00 mg,0.00 mg,91.54 g,لفت السويدي، بالملح، مصفاة، مسلوقة، مطبوخة +4038,"Oil, contains added sliced flaxseed, flaxseed",100 g,878,99g,9g,0,6.00 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.71 mg,0.71 mg,3.3 mcg,9.00 mg,0.067 mg,0.34 mg,15.00 mg,0.141 mg,27.00 mg,31.00 mg,0,0.31 mg,0.37 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.39 g,0,0,0,0,0,0,0,0,99.01 g,9.047 g,20.634 g,64.876 g,0.00 mg,0,0.07 g,0,0,0.16 g,زيت، يحتوي على بذور الكتان المقطعة المضافة، بذر الكتان +4039,"Beverages, high caffeine, limeade, carbonated",100 g,18,0.1g,,0,40.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,2.00 mg,0.006 mg,0.03 mg,0.00 mg,0.004 mg,29.00 mg,19.00 mg,0.0 mcg,0.01 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.16 g,0.0 g,3.97 g,2.25 g,0.00 g,1.72 g,0.00 g,0.00 g,0.00 g,0.11 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.04 g,18.00 mg,0.00 mg,95.68 g,مشروبات، عالية الكافيين، ليموناضة، مكربنة +4040,"Game meat, pan-broiled, cooked, ground, bison",100 g,238,15g,6.5g,83mg,73.00 mg,0,15.00 mcg,0.00 mcg,5.570 mg,1.140 mg,0.247 mg,0.130 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.28 mcg,0.375 mg,0.0 mg,0,0.24 mg,0.24 mg,0,13.00 mg,0.146 mg,3.08 mg,22.00 mg,0.010 mg,205.00 mg,341.00 mg,30.0 mcg,5.14 mg,23.77 g,1.583 g,1.618 g,2.323 g,0.283 g,3.871 g,1.542 g,0.871 g,0.297 g,1.147 g,2.039 g,2.205 g,0.643 g,1.009 g,1.217 g,0.988 g,1.078 g,0.180 g,0.809 g,1.279 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,15.13 g,6.461 g,5.909 g,0.711 g,83.00 mg,0.0 g,1.02 g,0.00 mg,0.00 mg,59.53 g,لحوم الطرائد، مقلية، مطبوخة، مفرومة، بيسون +4041,"Mollusks, fried, cooked, mixed species, squid",100 g,175,7.5g,1.9g,260mg,306.00 mg,0,14.00 mcg,9.00 mcg,2.602 mg,0.510 mg,0.458 mg,0.056 mg,35.00 IU,11.00 mcg,0,0,0,0,0,1.23 mcg,0.058 mg,4.2 mg,0,0,0,0,39.00 mg,2.114 mg,1.01 mg,38.00 mg,0.070 mg,251.00 mg,279.00 mg,51.8 mcg,1.74 mg,17.94 g,1.068 g,1.290 g,1.699 g,0.242 g,2.588 g,1.108 g,0.348 g,0,0.780 g,1.267 g,1.310 g,0.403 g,0.656 g,0.783 g,0.812 g,0.763 g,0.202 g,0.576 g,0.786 g,7.79 g,0.0 g,0,0,0,0,0,0,0,7.48 g,1.878 g,2.749 g,2.136 g,260.00 mg,0,1.59 g,0,0,64.54 g,رخويات، مقلية، مطبوخة، أنواع مختلطة، حبار +4042,"Fish, regular, (lox), smoked, chinook, salmon",100 g,117,4.3g,0.9g,23mg,2000.00 mg,0,2.00 mcg,0.00 mcg,4.720 mg,0.870 mg,0.101 mg,0.023 mg,88.00 IU,26.00 mcg,0,0,0,0,0,3.26 mcg,0.278 mg,0.0 mg,0,0,0,0,11.00 mg,0.230 mg,0.85 mg,18.00 mg,0.017 mg,164.00 mg,175.00 mg,38.1 mcg,0.31 mg,18.28 g,1.106 g,1.094 g,1.872 g,0.196 g,2.729 g,0.878 g,0.538 g,0,0.842 g,1.486 g,1.679 g,0.541 g,0.714 g,0.646 g,0.746 g,0.801 g,0.205 g,0.617 g,0.942 g,0.00 g,0.0 g,0,0,0,0,0,0,0,4.32 g,0.929 g,2.023 g,0.995 g,23.00 mg,0,2.62 g,0,0,72.00 g,سمك، عادي، (لوكس)، مدخن، شينوك، سلمون +4043,"Veal, raw, separable lean only, arm, shoulder",100 g,105,2.2g,0.7g,83mg,86.00 mg,0,16.00 mcg,0.00 mcg,7.910 mg,1.300 mg,0.280 mg,0.080 mg,0.00 IU,0.00 mcg,0,0,0,0,0,1.42 mcg,0.460 mg,0.0 mg,0,0.27 mg,0.27 mg,0,22.00 mg,0.124 mg,1.02 mg,26.00 mg,0.029 mg,215.00 mg,339.00 mg,8.6 mcg,3.34 mg,20.04 g,1.192 g,1.179 g,1.729 g,0.226 g,3.170 g,1.030 g,0.727 g,0,0.987 g,1.595 g,1.652 g,0.468 g,0.809 g,0.837 g,0.751 g,0.876 g,0.203 g,0.639 g,1.108 g,0.00 g,0.0 g,0,0,0,0,0,0,0,2.16 g,0.650 g,0.690 g,0.220 g,83.00 mg,0,1.12 g,0,0,76.64 g,لحم العجل، نيء، لحم قليل الدسم قابل للفصل فقط، ذراع، كتف +4044,"Beverages, without caffeine, cola, carbonated",100 g,41,0g,,0,4.00 mg,0.3 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,2.00 mg,0.000 mg,0.02 mg,0.00 mg,0.000 mg,11.00 mg,3.00 mg,0.1 mcg,0.01 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10.58 g,0.0 g,10.58 g,6.10 g,0,4.48 g,0,0,0.00 g,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.06 g,0.00 mg,0.00 mg,89.62 g,مشروبات، بدون كافيين، كولا، مكربنة +4045,"Beef, cooked, unspecified fat content, ground",100 g,240,15g,5.6g,84mg,85.00 mg,81.0 mg,9.00 mcg,0.00 mcg,5.682 mg,0.681 mg,0.180 mg,0.043 mg,22.00 IU,7.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.73 mcg,0.380 mg,0.0 mg,8.00 IU,0.43 mg,0.43 mg,1.7 mcg,25.00 mg,0.081 mg,2.67 mg,22.00 mg,0.012 mg,213.00 mg,353.00 mg,20.5 mcg,6.19 mg,25.07 g,1.550 g,1.692 g,2.421 g,0.252 g,4.078 g,1.236 g,0.923 g,0.402 g,1.165 g,2.141 g,2.371 g,0.676 g,1.000 g,1.117 g,1.024 g,1.175 g,0.281 g,0.927 g,1.252 g,0.62 g,0.0 g,0.00 g,0,0,0,0,0,0,14.53 g,5.600 g,6.398 g,0.486 g,84.00 mg,0.0 g,1.09 g,0.00 mg,0.00 mg,58.69 g,لحم بقري، مطبوخ، محتوى دهون غير محدد، مفروم +4046,"Babyfood, GERBER GRADUATE YOGURT MELTS, snack",100 g,429,4g,2.2g,0,286.00 mg,78.0 mg,55.00 mcg,0.00 mcg,3.301 mg,1.470 mg,0.817 mg,0.113 mg,1396.00 IU,107.00 mcg,0.00 mcg,686.00 mcg,122.00 mcg,294.00 mcg,0,1.70 mcg,0.168 mg,57.1 mg,3.00 IU,6.43 mg,6.43 mg,12.2 mcg,457.00 mg,0.092 mg,0.00 mg,53.00 mg,0.077 mg,382.00 mg,714.00 mg,11.8 mcg,1.77 mg,14.29 g,0.403 g,0.374 g,1.132 g,0.387 g,2.881 g,0.241 g,0.317 g,0.000 g,0.710 g,1.377 g,1.060 g,0.312 g,0.622 g,1.325 g,0.762 g,0.368 g,0.155 g,0.542 g,0.818 g,71.43 g,2.3 g,57.14 g,0,0,0,0,0,0,4.00 g,2.236 g,0.968 g,0.194 g,0.00 mg,0.0 g,3.89 g,0.00 mg,0.00 mg,6.00 g,أغذية الأطفال، جربر غراديويت زبادي ميلتس، وجبة خفيفة +4047,"Lamb, raw, ground lamb, imported, New Zealand",100 g,193,12g,4.8g,63mg,57.00 mg,0,0,0,5.011 mg,0.156 mg,0.176 mg,0.059 mg,26.00 IU,8.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.62 mcg,0.132 mg,0.0 mg,1.00 IU,0.24 mg,0.24 mg,0,4.00 mg,0.090 mg,1.04 mg,18.00 mg,0.007 mg,156.00 mg,281.00 mg,4.7 mcg,2.75 mg,20.33 g,1.011 g,1.368 g,0,0.266 g,2.840 g,0.869 g,0.430 g,0,0.910 g,1.570 g,1.775 g,0.663 g,0.801 g,0.652 g,0.693 g,0.970 g,0.225 g,0.704 g,1.035 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,12.41 g,4.848 g,2.977 g,0.483 g,63.00 mg,0.0 g,0.86 g,0.00 mg,0.00 mg,69.29 g,لحم الضأن، نيء، لحم ضأن مفروم، مستورد، نيوزيلندا +4048,"Snacks, with peanuts, caramel-coated, popcorn",100 g,400,7.8g,1g,0,177.00 mg,17.3 mg,16.00 mcg,0.00 mcg,1.990 mg,0.230 mg,0.126 mg,0.051 mg,78.00 IU,4.00 mcg,23.00 mcg,35.00 mcg,0.00 mcg,580.00 mcg,0,0.00 mcg,0.185 mg,0.0 mg,0.00 IU,0.85 mg,0.85 mg,3.9 mcg,66.00 mg,0.297 mg,3.91 mg,80.00 mg,0.764 mg,127.00 mg,355.00 mg,3.9 mcg,1.24 mg,6.40 g,0.392 g,0.489 g,0.572 g,0.103 g,1.250 g,0.309 g,0.182 g,0,0.227 g,0.641 g,0.199 g,0.112 g,0.320 g,0.452 g,0.308 g,0.231 g,0.052 g,0.261 g,0.303 g,80.70 g,3.8 g,45.36 g,0,0,0,0,0,0,7.80 g,1.040 g,2.730 g,3.270 g,0.00 mg,0.0 g,1.80 g,0.00 mg,0.00 mg,3.30 g,وجبات خفيفة، مع الفول السوداني، مغطاة بالكراميل، فشار +4049,"KEEBLER, Oatmeal, Fudge Stripes, FUDGE SHOPPE",100 g,478,24g,15g,0,367.00 mg,0,33.00 mcg,0,1.200 mg,0,0.120 mg,0.220 mg,0,0,0,0,0,0,0,0,0,0,1.00 IU,0,0,0,0,0,1.30 mg,13.00 mg,0,72.00 mg,252.00 mg,0,0.20 mg,5.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,66.40 g,7.1 g,33.10 g,0,0,0,0,0,0,23.80 g,14.700 g,3.100 g,5.200 g,0.00 mg,0,0,0,0,1.90 g,كيبلي، دقيق الشوفان، شرائط الفدج، متجر الفدج +4050,"CAMPBELL'S CHUNKY Soups, Chicken Corn Chowder",100 g,82,4.1g,1.2g,6mg,351.00 mg,0,0,0,0,0,0,0,816.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,8.00 mg,0,0.29 mg,0,0,0,0,0,0,2.86 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.16 g,0.8 g,1.22 g,0,0,0,0,0,0,4.08 g,1.224 g,0,0,6.00 mg,0,1.10 g,0,0,83.80 g,كامبل تشونكي سوبس، حساء الذرة بالدجاج +4051,"Nuts, boiled and steamed, japanese, chestnuts",100 g,56,0.2g,,0,5.00 mg,0,17.00 mcg,0.00 mcg,0.543 mg,0.075 mg,0.059 mg,0.125 mg,13.00 IU,1.00 mcg,0,0,0,0,0,0.00 mcg,0.102 mg,9.5 mg,0.00 IU,0,0,0,11.00 mg,0.204 mg,0.53 mg,18.00 mg,0.576 mg,26.00 mg,119.00 mg,0,0.40 mg,0.82 g,0.073 g,0.054 g,0.172 g,0.024 g,0.156 g,0.041 g,0.020 g,0,0.040 g,0.051 g,0.053 g,0.020 g,0.032 g,0.051 g,0.040 g,0.033 g,0.012 g,0.023 g,0.049 g,12.64 g,0,0,0,0,0,0,0,0,0.19 g,0.028 g,0.101 g,0.050 g,0.00 mg,0,0.33 g,0,0,86.03 g,مكسرات، مسلوقة ومطهوة على البخار، يابانية، كستناء +4052,"Cake, commercially prepared, boston cream pie",100 g,252,8.5g,2.4g,37mg,254.00 mg,17.4 mg,14.00 mcg,6.00 mcg,0.191 mg,0.301 mg,0.270 mg,0.408 mg,82.00 IU,24.00 mcg,0.00 mcg,2.00 mcg,1.00 mcg,27.00 mcg,0,0.16 mcg,0.026 mg,0.2 mg,5.00 IU,0.15 mg,0.15 mg,3.1 mcg,23.00 mg,0.042 mg,0.38 mg,6.00 mg,0.050 mg,49.00 mg,39.00 mg,4.1 mcg,0.16 mg,2.40 g,0.098 g,0.113 g,0.175 g,0.046 g,0.546 g,0.078 g,0.054 g,0,0.115 g,0.190 g,0.136 g,0.054 g,0.119 g,0.191 g,0.143 g,0.093 g,0.034 g,0.089 g,0.132 g,42.90 g,1.4 g,36.11 g,0,0,0,0,0,0,8.50 g,2.445 g,4.544 g,1.009 g,37.00 mg,0.0 g,0.70 g,0.00 mg,6.00 mg,45.40 g,كعكة، محضرة تجاريًا، فطيرة كريمة بوسطن +4053,"Beverages, citrus flavor, VAULT, Energy drink",100 g,49,0g,,0,12.00 mg,0.3 mg,0.00 mcg,0.00 mcg,0.015 mg,0.000 mg,0.000 mg,0.025 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,2.00 mg,0.005 mg,0.02 mg,3.00 mg,0,0.00 mg,3.00 mg,0.2 mcg,0.00 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,12.99 g,0.0 g,12.99 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.28 g,19.00 mg,0.00 mg,86.73 g,مشروبات، نكهة الحمضيات، فولت، مشروب طاقة +4054,"PIZZA HUT 14"" Cheese Pizza, Hand-Tossed Crust",100 g,275,10g,4.8g,18mg,674.00 mg,0,108.00 mcg,60.00 mcg,4.300 mg,0.330 mg,0.220 mg,0.460 mg,0,0,0,0,0,0,0,0.38 mcg,0.080 mg,2.0 mg,0.00 IU,0.57 mg,0.57 mg,7.7 mcg,209.00 mg,0.103 mg,2.62 mg,24.00 mg,0.396 mg,228.00 mg,183.00 mg,16.8 mcg,1.44 mg,11.98 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,33.42 g,2.4 g,3.13 g,0.93 g,0.13 g,0.57 g,0.33 g,1.17 g,0.00 g,10.42 g,4.819 g,3.050 g,1.530 g,18.00 mg,0,2.69 g,0,0,41.48 g,بيتزا هت 14 بوصة بيتزا بالجبن، قشرة مصنوعة يدويًا +4055,"Peanuts, without salt, oil-roasted, all types",100 g,599,53g,8.7g,0,6.00 mg,55.0 mg,120.00 mcg,0.00 mcg,13.825 mg,1.202 mg,0.089 mg,0.085 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.461 mg,0.8 mg,0.00 IU,6.91 mg,6.91 mg,0.0 mcg,61.00 mg,0.533 mg,1.52 mg,176.00 mg,1.845 mg,397.00 mg,726.00 mg,3.3 mcg,3.28 mg,28.03 g,1.092 g,3.247 g,3.272 g,0.375 g,5.422 g,1.621 g,0.655 g,0,0.978 g,1.812 g,0.945 g,0.291 g,1.427 g,1.173 g,1.285 g,0.610 g,0.231 g,1.006 g,1.146 g,15.26 g,9.4 g,4.18 g,0.08 g,0.00 g,0.08 g,0.00 g,0.00 g,4.03 g,52.50 g,8.686 g,25.976 g,15.292 g,0.00 mg,0.0 g,2.75 g,0.00 mg,0.00 mg,1.45 g,فول سوداني، بدون ملح، محمص بالزيت، جميع الأنواع +4056,"Peanuts, without salt, dry-roasted, all types",100 g,587,50g,7.7g,0,6.00 mg,64.6 mg,97.00 mcg,0.00 mcg,14.355 mg,1.011 mg,0.197 mg,0.152 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.466 mg,0.0 mg,0.00 IU,4.93 mg,4.93 mg,0.0 mcg,58.00 mg,0.428 mg,1.58 mg,178.00 mg,1.786 mg,363.00 mg,634.00 mg,9.3 mcg,2.77 mg,24.35 g,0.941 g,2.832 g,2.888 g,0.304 g,4.949 g,1.427 g,0.599 g,0,0.833 g,1.535 g,0.850 g,0.291 g,1.227 g,1.045 g,1.167 g,0.811 g,0.230 g,0.963 g,0.993 g,21.26 g,8.4 g,4.90 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,4.90 g,49.66 g,7.723 g,26.181 g,9.773 g,0.00 mg,0.0 g,2.92 g,0.00 mg,0.00 mg,1.81 g,فول سوداني، بدون ملح، محمص جاف، جميع الأنواع +4057,"Onions, without salt, drained, boiled, cooked",100 g,44,0.2g,,0,3.00 mg,6.8 mg,15.00 mcg,0.00 mcg,0.165 mg,0.113 mg,0.023 mg,0.042 mg,2.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,4.00 mcg,0,0.00 mcg,0.129 mg,5.2 mg,0.00 IU,0.02 mg,0.02 mg,0.5 mcg,22.00 mg,0.067 mg,0.24 mg,11.00 mg,0.153 mg,35.00 mg,166.00 mg,0.6 mcg,0.21 mg,1.36 g,0.038 g,0.183 g,0.074 g,0.024 g,0.220 g,0.057 g,0.022 g,0,0.048 g,0.048 g,0.065 g,0.011 g,0.035 g,0.042 g,0.040 g,0.033 g,0.020 g,0.034 g,0.031 g,10.15 g,1.4 g,4.73 g,1.44 g,0.00 g,2.19 g,0.00 g,0.00 g,1.10 g,0.19 g,0.031 g,0.027 g,0.073 g,0.00 mg,0.0 g,0.44 g,0.00 mg,0.00 mg,87.86 g,بصل، بدون ملح، مصفى، مسلوق، مطبوخ +4058,"Cereals ready-to-eat, RALSTON Crispy Hexagons",100 g,379,1g,0.3g,0,517.00 mg,0,966.00 mcg,0,24.138 mg,0.230 mg,2.052 mg,1.810 mg,4310.00 IU,1256.00 mcg,0.00 mcg,63.00 mcg,53.00 mcg,0,0,7.24 mcg,2.414 mg,20.7 mg,345.00 IU,0.05 mg,0.05 mg,0.0 mcg,8.00 mg,0.131 mg,27.93 mg,16.00 mg,0.653 mg,63.00 mg,224.00 mg,2.2 mcg,7.43 mg,5.94 g,0.466 g,0.300 g,0.878 g,0.113 g,1.394 g,0.274 g,0.163 g,0,0.263 g,0.799 g,0.134 g,0.134 g,0.374 g,0.569 g,0.304 g,0.250 g,0.067 g,0.186 g,0.340 g,86.78 g,1.5 g,13.79 g,0.05 g,0.00 g,0.00 g,0.00 g,0.00 g,13.74 g,0.95 g,0.263 g,0.193 g,0.350 g,0.00 mg,0,2.26 g,0,0,4.07 g,حبوب جاهزة للأكل، رالستون كريسبي هيكساجونز +4059,"Turkey, raw, meat only, from whole bird, wing",100 g,114,1.5g,0.3g,57mg,113.00 mg,0,7.00 mcg,0.00 mcg,9.924 mg,0.775 mg,0.145 mg,0.042 mg,20.00 IU,6.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.63 mcg,0.813 mg,0.0 mg,5.00 IU,0.06 mg,0.06 mg,0,11.00 mg,0.070 mg,0.73 mg,28.00 mg,0.011 mg,201.00 mg,242.00 mg,22.7 mcg,1.28 mg,23.66 g,1.279 g,1.340 g,1.892 g,0.223 g,3.209 g,1.010 g,0.641 g,0.110 g,0.678 g,1.640 g,1.952 g,0.619 g,0.763 g,1.278 g,0.937 g,0.859 g,0.252 g,0.703 g,0.756 g,0.14 g,0.0 g,0.05 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.05 g,1.48 g,0.289 g,0.264 g,0.258 g,57.00 mg,0.0 g,1.04 g,0.00 mg,0.00 mg,74.89 g,ديك رومي، نيء، لحم فقط، من طائر كامل، جناح +4060,"CAMPBELL'S, condensed, Cream of Mushroom Soup",100 g,81,5.5g,1g,0,697.00 mg,4.0 mg,0,0,0.363 mg,0.148 mg,0.017 mg,0.010 mg,8.00 IU,0,0.00 mcg,1.00 mcg,0.00 mcg,6.00 mcg,0,0,0.018 mg,0.5 mg,9.00 IU,0.58 mg,0.58 mg,22.5 mcg,8.00 mg,0.024 mg,0.16 mg,3.00 mg,0.036 mg,19.00 mg,67.00 mg,2.9 mcg,0.11 mg,1.29 g,0.037 g,0.046 g,0.074 g,0.009 g,0.492 g,0.028 g,0.018 g,0.000 g,0.018 g,0.056 g,0.028 g,0.018 g,0.037 g,0.056 g,0.046 g,0.028 g,0.009 g,0.028 g,0.028 g,6.59 g,0.6 g,0.40 g,0.00 g,0.00 g,0.00 g,0.40 g,0.00 g,0.00 g,5.50 g,0.951 g,1.284 g,3.155 g,0.00 mg,0,1.87 g,0,0,84.76 g,كامبل، مكثف، كريمة حساء الفطر +4061,"Seeds, dried, pumpkin and squash seed kernels",100 g,559,49g,8.7g,0,7.00 mg,63.0 mg,58.00 mcg,0.00 mcg,4.987 mg,0.750 mg,0.153 mg,0.273 mg,16.00 IU,1.00 mcg,1.00 mcg,9.00 mcg,1.00 mcg,74.00 mcg,0,0.00 mcg,0.143 mg,1.9 mg,0.00 IU,2.18 mg,2.18 mg,7.3 mcg,46.00 mg,1.343 mg,8.82 mg,592.00 mg,4.543 mg,1233.00 mg,809.00 mg,9.4 mcg,7.81 mg,30.23 g,1.485 g,5.353 g,2.960 g,0.332 g,6.188 g,1.843 g,0.780 g,0,1.281 g,2.419 g,1.236 g,0.603 g,1.733 g,1.316 g,1.673 g,0.998 g,0.576 g,1.093 g,1.579 g,10.71 g,6.0 g,1.40 g,0.15 g,0.00 g,0.13 g,0.00 g,0.00 g,1.13 g,49.05 g,8.659 g,16.242 g,20.976 g,0.00 mg,0.0 g,4.78 g,0.00 mg,0.00 mg,5.23 g,بذور، مجففة، بذور اليقطين والقرع +4062,SILK Vanilla soy yogurt (single serving size),100 g,88,1.8g,,0,12.00 mg,0,0,0,0,0,0,0,0.00 IU,0,0,0,0,0,0,0,0,17.6 mg,0,0,0,0,176.00 mg,0,0.85 mg,0,0,0,0,0,0,2.94 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,14.71 g,0.6 g,10.59 g,0,0,0,0,0,0,1.76 g,0.000 g,0,0,0.00 mg,0,1.24 g,0,0,79.35 g,سيلك، زبادي فانيليا الصويا (حجم الحصة الواحدة) +4063,"CAMPBELL'S Soup on the Go, Creamy Tomato Soup",100 g,59,1.6g,0.5g,2mg,213.00 mg,0,0,0,0,0,0,0,164.00 IU,0,0,0,0,0,0,0,0,9.8 mg,0,0,0,0,13.00 mg,0,0.12 mg,0,0,0,295.00 mg,0,0,0.98 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,9.84 g,0.7 g,7.21 g,0,0,0,0,0,0,1.64 g,0.492 g,0,0,2.00 mg,0,1.43 g,0,0,86.00 g,كامبل شوربة على الطريق، حساء الطماطم الكريمي +4064,"Stew, badufsuki (Hopi), pinto bean and hominy",100 g,32,0.5g,0.1g,0,45.00 mg,0,0,0,0.097 mg,0.200 mg,0.000 mg,0.000 mg,1.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,1.00 mcg,0,0,0.036 mg,0,0,0.04 mg,0.04 mg,0.2 mcg,7.00 mg,0.036 mg,0.37 mg,11.00 mg,0.059 mg,25.00 mg,86.00 mg,2.2 mcg,0.18 mg,1.42 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.38 g,1.5 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.54 g,0.085 g,0.080 g,0.122 g,0.00 mg,0,0.41 g,0,0,92.25 g,يخنة، بادوفسكي (هوبي)، فاصوليا بينتو وهوميني +4065,"PEPPERIDGE FARM, Raisin Cinnamon Swirl Bread",100 g,286,5g,1.1g,1mg,344.00 mg,0,0,0,2.900 mg,0,0,0.400 mg,100.00 IU,0,0,0,0,0,0,0,0,1.1 mg,0,0,0,0,68.00 mg,0,3.20 mg,0,0,0,0,0,0,0.01 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,52.10 g,1.4 g,17.10 g,0,0,0,0,0,0,5.00 g,1.100 g,1.100 g,2.500 g,1.00 mg,0,1.80 g,0,0,31.90 g,بيبريدج فارم، خبز القرفة والزبيب +4066,"Margarine Spread, tub, approximately 48% fat",100 g,424,48g,8.8g,1mg,646.00 mg,0,2.00 mcg,0.00 mcg,0.000 mg,0.001 mg,0.019 mg,0.000 mg,0,0,0,0,0,0,0,0,0.001 mg,0.0 mg,0,3.94 mg,3.94 mg,101.3 mcg,4.00 mg,0.008 mg,0.21 mg,1.00 mg,0.000 mg,4.00 mg,36.00 mg,0.0 mcg,0.06 mg,0.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.86 g,0.0 g,0,0,0,0,0,0,0,47.53 g,8.792 g,16.416 g,20.235 g,1.00 mg,0,1.75 g,0,0,49.66 g,دهن السمن النباتي، علبة، حوالي 48٪ دهون +4067,"VAN'S, Totally Original Waffles, Gluten Free",100 g,248,8.2g,0.8g,0,508.00 mg,0,8.00 mcg,0,1.803 mg,0.480 mg,0.040 mg,0.083 mg,0,0,0,0,0,0,0,0,0.067 mg,0,0,0,0,0,48.00 mg,0.097 mg,0.56 mg,31.00 mg,0.886 mg,345.00 mg,121.00 mg,0.4 mcg,0.54 mg,2.99 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,40.54 g,0,1.73 g,0.50 g,0.00 g,0.43 g,0.00 g,0.00 g,0.79 g,8.22 g,0.781 g,4.456 g,2.375 g,0,0,2.04 g,0,0,46.22 g,فانز، وافل أصلية تمامًا، خالية من الغلوتين +4068,"WORTHINGTON Prime Stakes, unprepared, canned",100 g,135,7.2g,1g,1mg,480.00 mg,0,0,0,6.500 mg,0,0.200 mg,0.300 mg,0.00 IU,0.00 mcg,0,0,0,0,0,3.30 mcg,0.400 mg,0.0 mg,0,0,0,0,15.00 mg,0,2.00 mg,0,0,99.00 mg,101.00 mg,0,0.60 mg,10.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.50 g,1.4 g,0.30 g,0,0,0,0,0,0,7.20 g,1.000 g,1.700 g,3.600 g,1.00 mg,0,1.70 g,0,0,73.40 g,وورثينجتون برايم ستيكس، غير مُجهزة، معلبة +4069,"Cereals ready-to-eat, Honeycomb Cereal, POST",100 g,394,2.9g,1.3g,0,553.00 mg,8.6 mg,313.00 mcg,294.00 mcg,15.620 mg,0,1.330 mg,1.170 mg,2344.00 IU,678.00 mcg,30.00 mcg,46.00 mcg,0.00 mcg,681.00 mcg,0,4.69 mcg,1.560 mg,0.0 mg,313.00 IU,0.17 mg,0.17 mg,0.6 mcg,11.00 mg,0.130 mg,8.44 mg,45.00 mg,0,132.00 mg,142.00 mg,10.4 mcg,4.69 mg,6.01 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,86.63 g,3.2 g,31.51 g,0,0,0,0,0,0,2.93 g,1.290 g,0.600 g,0.910 g,0.00 mg,0.0 g,2.93 g,0.00 mg,0.00 mg,1.50 g,حبوب جاهزة للأكل، هوني كومب سيريال، بوست +4070,"Turkey, raw, meat only, breast, retail parts",100 g,114,2.3g,0.3g,53mg,74.00 mg,52.3 mg,7.00 mcg,0,10.295 mg,1.050 mg,0.165 mg,0.052 mg,16.00 IU,5.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,8.00 mcg,0,1.35 mcg,0.814 mg,0.0 mg,7.00 IU,0.09 mg,0.09 mg,0.0 mcg,9.00 mg,0.054 mg,0.76 mg,27.00 mg,0.006 mg,185.00 mg,267.00 mg,22.1 mcg,1.16 mg,23.34 g,1.408 g,1.485 g,2.203 g,0.224 g,3.581 g,1.090 g,0.715 g,0.070 g,0.837 g,1.932 g,2.406 g,0.651 g,0.845 g,1.127 g,0.988 g,1.016 g,0.288 g,0.801 g,0.879 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,2.33 g,0.344 g,0.562 g,0.639 g,53.00 mg,0.0 g,1.06 g,0.00 mg,0.00 mg,74.66 g,ديك رومي، نيء، لحم فقط، صدر، أجزاء البيع بالتجزئة +4071,"Babyfood, strained, vegetable and brown rice",100 g,69,1.5g,0.1g,0,14.00 mg,15.2 mg,16.00 mcg,0.00 mcg,1.100 mg,0,0.050 mg,0.050 mg,150.00 IU,8.00 mcg,33.00 mcg,73.00 mcg,0.00 mcg,550.00 mcg,0,0.00 mcg,0.050 mg,0.3 mg,0.00 IU,0.15 mg,0.15 mg,13.4 mcg,14.00 mg,0.080 mg,0.40 mg,15.00 mg,0,33.00 mg,135.00 mg,1.2 mcg,0.22 mg,1.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,12.10 g,1.1 g,2.39 g,0,0,0,0,0,0,1.50 g,0.140 g,0.970 g,0.320 g,0.00 mg,0.0 g,0.43 g,0.00 mg,0.00 mg,84.10 g,أغذية الأطفال، مهروسة، خضروات وأرز بني +4072,"Tomatoes, year round average, raw, ripe, red",100 g,18,0.2g,,0,5.00 mg,6.7 mg,15.00 mcg,0.00 mcg,0.594 mg,0.089 mg,0.019 mg,0.037 mg,833.00 IU,42.00 mcg,101.00 mcg,449.00 mcg,0.00 mcg,123.00 mcg,0,0.00 mcg,0.080 mg,13.7 mg,0.00 IU,0.54 mg,0.54 mg,7.9 mcg,10.00 mg,0.059 mg,0.27 mg,11.00 mg,0.114 mg,24.00 mg,237.00 mg,0.0 mcg,0.17 mg,0.88 g,0.027 g,0.021 g,0.135 g,0.009 g,0.431 g,0.019 g,0.014 g,0,0.018 g,0.025 g,0.027 g,0.006 g,0.027 g,0.015 g,0.026 g,0.027 g,0.006 g,0.014 g,0.018 g,3.89 g,1.2 g,2.63 g,1.37 g,0.00 g,1.25 g,0.00 g,0.00 g,0.00 g,0.20 g,0.028 g,0.031 g,0.083 g,0.00 mg,0.0 g,0.50 g,0.00 mg,0.00 mg,94.52 g,طماطم، متوسط متوسط على مدار العام، نيئة، ناضجة، حمراء +4073,"Apples, microwave, cooked, without skin, raw",100 g,56,0.4g,0.1g,0,1.00 mg,3.4 mg,1.00 mcg,0.00 mcg,0.061 mg,0.046 mg,0.011 mg,0.017 mg,40.00 IU,2.00 mcg,0.00 mcg,17.00 mcg,13.00 mcg,21.00 mcg,0,0.00 mcg,0.046 mg,0.3 mg,0.00 IU,0.05 mg,0.05 mg,0.7 mcg,5.00 mg,0.046 mg,0.17 mg,3.00 mg,0.142 mg,8.00 mg,93.00 mg,0.3 mcg,0.04 mg,0.28 g,0.010 g,0.009 g,0.049 g,0.004 g,0.029 g,0.011 g,0.004 g,0,0.011 g,0.017 g,0.018 g,0.003 g,0.008 g,0.010 g,0.011 g,0.010 g,0.003 g,0.005 g,0.013 g,14.41 g,2.8 g,11.61 g,0,0,0,0,0,0,0.42 g,0.068 g,0.017 g,0.122 g,0.00 mg,0.0 g,0.26 g,0.00 mg,0.00 mg,84.63 g,تفاح، في الميكروويف، مطبوخ، بدون قشر، نيء +4074,"WORTHINGTON Prosage Roll, unprepared, frozen",100 g,261,18g,3.4g,2mg,667.00 mg,0,0,0,2.900 mg,0,0.300 mg,1.200 mg,0.00 IU,0.00 mcg,0,0,0,0,0,1.60 mcg,0.400 mg,0.0 mg,0,0,0,0,28.00 mg,0,3.30 mg,0,0,93.00 mg,139.00 mg,0,0.80 mg,19.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.00 g,3.5 g,0.20 g,0,0,0,0,0,0,17.60 g,3.400 g,4.500 g,8.300 g,2.00 mg,0,2.40 g,0,0,54.40 g,وورثينجتون بروسيج رول، غير مُجهزة، مجمدة +4075,"Bread, toasted, commercially prepared, white",100 g,290,4g,0.8g,1mg,537.00 mg,16.0 mg,104.00 mcg,80.00 mcg,3.926 mg,0.278 mg,0.337 mg,0.415 mg,1.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,46.00 mcg,0,0.02 mcg,0.063 mg,0.0 mg,0.00 IU,0.24 mg,0.24 mg,3.4 mcg,119.00 mg,0.138 mg,3.33 mg,26.00 mg,0.421 mg,103.00 mg,131.00 mg,31.0 mcg,0.68 mg,9.00 g,0.308 g,0.346 g,0.449 g,0.191 g,2.920 g,0.323 g,0.196 g,0,0.354 g,0.637 g,0.245 g,0.158 g,0.444 g,0.970 g,0.440 g,0.267 g,0.106 g,0.261 g,0.397 g,54.50 g,2.9 g,6.20 g,0,0,0,0,0,0,4.00 g,0.764 g,0.796 g,2.090 g,1.00 mg,0.0 g,2.10 g,0.00 mg,0.00 mg,30.40 g,خبز، محمص، محضر تجاريًا، أبيض +4076,"ARCHWAY Home Style Cookies, Coconut Macaroon",100 g,460,23g,20g,0,200.00 mg,0,5.00 mcg,0,0.220 mg,0,0.060 mg,0.020 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,5.00 mg,0,0.82 mg,0,0,0,123.00 mg,0,0,3.02 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,61.23 g,5.1 g,45.16 g,0,0,0,0,0,0,22.55 g,20.100 g,1.610 g,0.810 g,0.00 mg,0,1.71 g,0,0,11.50 g,أرتشواي، بسكويت منزلي، ماكرون جوز الهند +4077,"SUNSHINE, Parmesan Garlic Crackers, CHEEZ-IT",100 g,503,25g,5.5g,5mg,869.00 mg,0,134.00 mcg,0,4.700 mg,0,0.350 mg,0.580 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.00 mg,16.00 mg,0,68.00 mg,103.00 mg,0,0,8.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,62.00 g,2.1 g,1.60 g,0,0,0,0,0,0,25.10 g,5.500 g,5.900 g,12.300 g,5.00 mg,0,0,0,0,2.50 g,سانشاين، مقرمشات البارميزان والثوم، تشيز إت +4078,"Crustaceans, moist heat, cooked, queen, crab",100 g,115,1.5g,0.2g,71mg,691.00 mg,0,42.00 mcg,0.00 mcg,2.885 mg,0.404 mg,0.244 mg,0.097 mg,173.00 IU,52.00 mcg,0,0,0,0,0,10.38 mcg,0.173 mg,7.2 mg,0,0,0,0,33.00 mg,0.621 mg,2.88 mg,63.00 mg,0.037 mg,128.00 mg,200.00 mg,44.4 mcg,3.59 mg,23.72 g,1.340 g,2.068 g,2.448 g,0.266 g,4.038 g,1.427 g,0.482 g,0,1.146 g,1.878 g,2.061 g,0.668 g,0.998 g,0.782 g,0.930 g,0.956 g,0.330 g,0.789 g,1.112 g,0.00 g,0.0 g,0,0,0,0,0,0,0,1.51 g,0.183 g,0.328 g,0.540 g,71.00 mg,0,2.56 g,0,0,75.10 g,قشريات، حرارة رطبة، مطبوخة، ملكة، سرطان البحر +4079,"Babyfood, junior, vegetables and ham, dinner",100 g,60,1.9g,0.5g,3mg,45.00 mg,4.2 mg,8.00 mcg,0.00 mcg,0.512 mg,0,0.040 mg,0.032 mg,2872.00 IU,144.00 mcg,645.00 mcg,1401.00 mcg,0.00 mcg,49.00 mcg,0,0.03 mcg,0.046 mg,1.1 mg,1.00 IU,0.31 mg,0.31 mg,2.7 mcg,14.00 mg,0.030 mg,0.24 mg,8.00 mg,0.070 mg,33.00 mg,97.00 mg,2.4 mcg,0.30 mg,2.02 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.64 g,1.0 g,0.99 g,0.27 g,0,0.27 g,0.00 g,0.00 g,0.45 g,1.89 g,0.483 g,0.811 g,0.448 g,3.00 mg,0.0 g,0.45 g,0.00 mg,0.00 mg,87.00 g,أغذية الأطفال، صغيرة، خضروات ولحم الخنزير، عشاء +4080,"Pork, raw, separable lean and fat, carcass, fresh",100 g,376,35g,12g,74mg,42.00 mg,0,4.00 mcg,0.00 mcg,3.846 mg,0.526 mg,0.207 mg,0.595 mg,8.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.61 mcg,0.284 mg,0.4 mg,0,0.29 mg,0.29 mg,0,19.00 mg,0.055 mg,0.69 mg,13.00 mg,0.011 mg,155.00 mg,253.00 mg,28.4 mcg,1.59 mg,13.91 g,0.832 g,0.911 g,1.249 g,0.169 g,2.062 g,0.868 g,0.509 g,0,0.616 g,1.088 g,1.230 g,0.347 g,0.547 g,0.672 g,0.574 g,0.610 g,0.160 g,0.454 g,0.737 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,35.07 g,12.440 g,15.930 g,3.800 g,74.00 mg,0.0 g,0.72 g,0.00 mg,0.00 mg,49.83 g,لحم خنزير، نيء، لحم قليل الدسم والدهون القابلة للفصل، ذبيحة، طازجة +4081,"Snacks, sour-cream-and-onion-flavor, potato chips",100 g,531,34g,8.9g,7mg,549.00 mg,0,62.00 mcg,0.00 mcg,4.029 mg,0.827 mg,0.200 mg,0.189 mg,170.00 IU,14.00 mcg,0,90.00 mcg,0,0,0,1.00 mcg,0.665 mg,37.3 mg,0,0,0,0,72.00 mg,0.299 mg,1.60 mg,74.00 mg,0.405 mg,176.00 mg,1331.00 mg,8.1 mcg,0.98 mg,8.10 g,0.327 g,0.256 g,0.898 g,0.129 g,1.321 g,0.182 g,0.151 g,0,0.403 g,0.655 g,0.576 g,0.141 g,0.272 g,0.462 g,0.362 g,0.425 g,0.118 g,0.238 g,0.421 g,51.50 g,5.2 g,0,0,0,0,0,0,0,33.90 g,8.890 g,6.120 g,17.420 g,7.00 mg,0,4.70 g,0,0,1.80 g,وجبات خفيفة، بنكهة الكريمة الحامضة والبصل، بطاطا مقلية +4082,"Cookies, regular, sugar wafers with creme filling",100 g,502,23g,12g,0,103.00 mg,1.2 mg,77.00 mcg,75.00 mcg,2.183 mg,0.395 mg,0.120 mg,0.037 mg,1.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,25.00 mcg,0,0.00 mcg,0.043 mg,0.0 mg,0.00 IU,2.50 mg,2.50 mg,2.1 mcg,27.00 mg,0.066 mg,3.73 mg,16.00 mg,0.421 mg,72.00 mg,117.00 mg,3.7 mcg,0.43 mg,3.84 g,0.134 g,0.167 g,0.204 g,0.075 g,1.156 g,0.144 g,0.082 g,0,0.136 g,0.259 g,0.105 g,0.063 g,0.192 g,0.392 g,0.187 g,0.114 g,0.049 g,0.121 g,0.169 g,70.64 g,1.6 g,42.95 g,0.00 g,0.00 g,0.00 g,2.31 g,0.00 g,40.63 g,23.24 g,11.899 g,7.697 g,2.651 g,0.00 mg,0.0 g,0.61 g,9.00 mg,77.00 mg,1.66 g,بسكويت، عادي، رقائق السكر مع حشوة الكريمة +4083,"Mustard greens, with salt, drained, boiled, cooked",100 g,26,0.5g,,0,252.00 mg,0.3 mg,9.00 mcg,0.00 mcg,0.433 mg,0.120 mg,0.063 mg,0.041 mg,10537.00 IU,527.00 mcg,9.00 mcg,6300.00 mcg,35.00 mcg,9900.00 mcg,0,0.00 mcg,0.098 mg,25.3 mg,0.00 IU,1.78 mg,1.78 mg,592.7 mcg,118.00 mg,0.098 mg,0.87 mg,13.00 mg,0,42.00 mg,162.00 mg,0.6 mcg,0.15 mg,2.56 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.51 g,2.0 g,1.41 g,0,0,0,0,0,0,0.47 g,0.012 g,0.110 g,0.046 g,0.00 mg,0.0 g,0.69 g,0.00 mg,0.00 mg,91.78 g,خضار الخردل، بالملح، مصفاة، مسلوقة، مطبوخة +4084,"KEEBLER, Peanut Butter, Fudge Sticks, FUDGE SHOPPE",100 g,544,31g,17g,0,138.00 mg,0,52.00 mcg,0,3.300 mg,0,0.120 mg,0.210 mg,0,0,0,0,0,0,0,0,0.050 mg,0,1.00 IU,0,0,0,0,0,1.80 mg,47.00 mg,0,106.00 mg,296.00 mg,0,0.90 mg,6.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,60.00 g,2.7 g,41.40 g,0,0,0,0,0,0,31.40 g,17.400 g,6.300 g,6.500 g,0.00 mg,0,0,0,0,1.00 g,كيبلي، زبدة الفول السوداني، أعواد الفدج، متجر الفدج +4085,"Figs, solids and liquids, heavy syrup pack, canned",100 g,88,0.1g,,0,1.00 mg,5.3 mg,2.00 mcg,0.00 mcg,0.428 mg,0.069 mg,0.037 mg,0.022 mg,37.00 IU,2.00 mcg,0.00 mcg,22.00 mcg,0.00 mcg,11.00 mcg,0,0.00 mcg,0.070 mg,1.0 mg,0.00 IU,0.12 mg,0.12 mg,5.3 mcg,27.00 mg,0.106 mg,0.28 mg,10.00 mg,0.084 mg,10.00 mg,99.00 mg,0.2 mcg,0.11 mg,0.38 g,0.023 g,0.009 g,0.090 g,0.006 g,0.037 g,0.013 g,0.005 g,0,0.012 g,0.017 g,0.015 g,0.003 g,0.009 g,0.025 g,0.019 g,0.012 g,0.003 g,0.016 g,0.014 g,22.90 g,2.2 g,20.70 g,0,0,0,0,0,0,0.10 g,0.020 g,0.022 g,0.048 g,0.00 mg,0.0 g,0.29 g,0.00 mg,0.00 mg,76.33 g,تين، مواد صلبة وسوائل، معبأة بالشراب الكثيف، معلبة +4086,"Sauce, canned, immature green, hot, peppers, chili",100 g,20,0.1g,,0,25.00 mg,4.8 mg,12.00 mcg,0.00 mcg,0.700 mg,0,0.030 mg,0.030 mg,584.00 IU,29.00 mcg,11.00 mcg,333.00 mcg,25.00 mcg,358.00 mcg,0,0.00 mcg,0.140 mg,68.0 mg,0.00 IU,0.34 mg,0.34 mg,7.1 mcg,5.00 mg,0.087 mg,0.40 mg,12.00 mg,0,14.00 mg,564.00 mg,0.2 mcg,0.15 mg,0.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.00 g,1.9 g,2.55 g,0,0,0,0,0,0,0.10 g,0.013 g,0.068 g,0.012 g,0.00 mg,0.0 g,0.67 g,0.00 mg,0.00 mg,93.90 g,صلصة، معلبة، فلفل غير ناضج، حار، معلب +4087,"Rice and vermicelli mix, unprepared, chicken flavor",100 g,358,1.3g,0.4g,0,1238.00 mg,9.4 mg,26.00 mcg,4.00 mcg,5.123 mg,0.565 mg,0.097 mg,0.593 mg,51.00 IU,3.00 mcg,0.00 mcg,29.00 mcg,1.00 mcg,105.00 mcg,0,0.00 mcg,0.183 mg,0.0 mg,0.00 IU,0.15 mg,0.15 mg,0.6 mcg,18.00 mg,0.176 mg,2.77 mg,31.00 mg,1.007 mg,126.00 mg,153.00 mg,32.9 mcg,1.36 mg,10.64 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,75.80 g,1.2 g,2.40 g,0.00 g,0.00 g,0.27 g,0.00 g,0.83 g,1.30 g,1.32 g,0.389 g,0.328 g,0.463 g,0.00 mg,0.0 g,4.05 g,0.00 mg,0.00 mg,8.19 g,مزيج الأرز والشعيرية، غير مُجهز، بنكهة الدجاج +4088,"Soup, ready-to-serve, canned, chunky chicken noodle",100 g,41,1.2g,0.6g,5mg,306.00 mg,6.2 mg,9.00 mcg,3.00 mcg,1.196 mg,0.094 mg,0.020 mg,0.018 mg,1224.00 IU,62.00 mcg,266.00 mcg,593.00 mcg,14.00 mcg,58.00 mcg,0,0.08 mcg,0.050 mg,0.4 mg,0.00 IU,0.12 mg,0.12 mg,1.7 mcg,11.00 mg,0.028 mg,0.35 mg,7.00 mg,0.056 mg,36.00 mg,117.00 mg,4.9 mcg,0.17 mg,3.09 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.46 g,0.8 g,0.38 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.38 g,1.16 g,0.627 g,0.298 g,0.172 g,5.00 mg,0.0 g,1.40 g,0.00 mg,0.00 mg,89.88 g,حساء، جاهز للتقديم، معلب، مكتنز، دجاج ونودلز +4089,"Pears, solids and liquids, light syrup pack, canned",100 g,57,0g,,0,5.00 mg,3.4 mg,1.00 mcg,0.00 mcg,0.154 mg,0.022 mg,0.016 mg,0.010 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,34.00 mcg,0,0.00 mcg,0.014 mg,0.7 mg,0.00 IU,0.08 mg,0.08 mg,0.3 mcg,5.00 mg,0.049 mg,0.28 mg,4.00 mg,0.033 mg,7.00 mg,66.00 mg,0.0 mcg,0.08 mg,0.19 g,0.006 g,0.003 g,0.038 g,0.002 g,0.014 g,0.006 g,0.002 g,0,0.006 g,0.010 g,0.007 g,0.002 g,0.005 g,0.005 g,0.007 g,0.005 g,0,0.002 g,0.007 g,15.17 g,1.6 g,12.10 g,5.10 g,0,4.80 g,0,1.10 g,1.10 g,0.03 g,0.002 g,0.006 g,0.007 g,0.00 mg,0.0 g,0.14 g,0.00 mg,0.00 mg,84.46 g,كمثرى، مواد صلبة وسوائل، معبأة بشراب خفيف، معلبة +4090,"Mollusks, dry heat, cooked, farmed, eastern, oyster",100 g,79,2.1g,0.7g,38mg,163.00 mg,0,24.00 mcg,0.00 mcg,1.792 mg,0.195 mg,0.055 mg,0.130 mg,63.00 IU,19.00 mcg,0,0,0,0,0,24.30 mcg,0.076 mg,6.0 mg,0,0,0,0,56.00 mg,1.434 mg,7.77 mg,33.00 mg,0.425 mg,115.00 mg,152.00 mg,77.5 mcg,45.15 mg,7.00 g,0.423 g,0.511 g,0.675 g,0.092 g,0.952 g,0.438 g,0.134 g,0,0.305 g,0.493 g,0.523 g,0.158 g,0.251 g,0.286 g,0.314 g,0.301 g,0.078 g,0.224 g,0.306 g,7.28 g,0.0 g,0,0,0,0,0,0,0,2.12 g,0.683 g,0.230 g,0.713 g,38.00 mg,0,1.65 g,0,0,81.95 g,رخويات، حرارة جافة، مطبوخة، مستزرعة، شرقية، محار +4091,"MURRAY, Chocolate Creme Sandwich Cookies, SUGAR FREE",100 g,465,25g,8.3g,1mg,329.00 mg,0,58.00 mcg,0,2.800 mg,0,0.220 mg,0.290 mg,0,0,0,0,0,0,0,0,0.060 mg,0,0,0,0,0,0,0,3.50 mg,43.00 mg,0,110.00 mg,174.00 mg,0,0.30 mg,5.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,65.90 g,4.5 g,1.10 g,0,0,0,0,0,0,24.80 g,8.300 g,5.600 g,8.800 g,1.00 mg,0,0,0,0,2.50 g,موري، بسكويت ساندويتش كريم الشوكولاتة، خالي من السكر +4092,"Stinging Nettles, blanched (Northern Plains Indians)",100 g,42,0.1g,,0,4.00 mg,17.4 mg,14.00 mcg,0.00 mcg,0.388 mg,0,0.160 mg,0.008 mg,2011.00 IU,101.00 mcg,114.00 mcg,1150.00 mcg,0.00 mcg,4178.00 mcg,0,0,0.103 mg,0,0,0,0,498.6 mcg,481.00 mg,0.076 mg,1.64 mg,57.00 mg,0.779 mg,71.00 mg,334.00 mg,0.3 mcg,0.34 mg,2.71 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.49 g,6.9 g,0.25 g,0.07 g,0.00 g,0.07 g,0.00 g,0.00 g,0.10 g,0.11 g,0,0,0,0,0,2.03 g,0,0,87.67 g,القراص اللاذع، مسلوقة (هنود السهول الشمالية) +4093,"Beef, raw, seam fat, grass-fed, imported, Australian",100 g,562,58g,27g,65mg,34.00 mg,0,0,0,0,0,0,0,120.00 IU,36.00 mcg,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,3.00 mg,0,0.89 mg,0,0,0,0,0,0,9.58 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,1.06 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,57.73 g,26.584 g,22.930 g,1.552 g,65.00 mg,0,0.44 g,0,0,31.20 g,لحم بقري، نيء، دهون التماس، مُغذى على العشب، مستورد، أسترالي +4094,"Vitasoy USA, Vitasoy Organic Classic Original Soymilk",100 g,47,1.8g,0.2g,0,66.00 mg,0,17.00 mcg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,17.00 mg,0,0.44 mg,0,0,0,156.00 mg,0,0,3.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.50 g,0.4 g,2.00 g,0,0,0,0,0,0,1.80 g,0.210 g,0.500 g,1.100 g,0.00 mg,0,0.74 g,0,0,89.76 g,فيتاصوي يو اس ايه، حليب الصويا العضوي الكلاسيكي الأصلي +4095,"Salad dressing, low calorie, blue or roquefort cheese",100 g,99,7.2g,2.6g,1mg,939.00 mg,17.0 mg,3.00 mcg,0.00 mcg,0.050 mg,0,0.100 mg,0.020 mg,3.00 IU,0.00 mcg,0.00 mcg,2.00 mcg,0.00 mcg,0.00 mcg,0,0.23 mcg,0.020 mg,0.3 mg,0.00 IU,0.25 mg,0.25 mg,5.4 mcg,89.00 mg,0.010 mg,0.50 mg,7.00 mg,0,83.00 mg,5.00 mg,1.6 mcg,0.25 mg,5.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.90 g,0.0 g,2.82 g,0,0,0,0,0,0,7.20 g,2.575 g,1.783 g,2.422 g,1.00 mg,0.0 g,5.30 g,0.00 mg,0.00 mg,79.50 g,تتبيلة السلطة، قليلة السعرات الحرارية، زرقاء أو روكفورت +4096,"DOMINO'S 14"" Sausage Pizza, Classic Hand-Tossed Crust",100 g,273,11g,4.6g,21mg,594.00 mg,0,0,0,3.350 mg,0,0.160 mg,0.330 mg,0,0,0,0,0,0,0,0.48 mcg,0.070 mg,0.6 mg,0,0,0,0,137.00 mg,0.118 mg,2.36 mg,25.00 mg,0.340 mg,196.00 mg,183.00 mg,22.0 mcg,1.24 mg,11.08 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,31.84 g,2.4 g,3.92 g,1.13 g,0.08 g,1.07 g,0.37 g,0.87 g,0.40 g,11.20 g,4.607 g,3.366 g,2.385 g,21.00 mg,0,2.32 g,0,0,43.55 g,دومينوز 14 بوصة بيتزا بالنقانق، قشرة مصنوعة يدويًا +4097,"USDA Commodity, frozen, smoked, dark meat, turkey ham",100 g,118,4g,1.2g,64mg,909.00 mg,0,0,0,4.120 mg,0,0.270 mg,0.230 mg,53.00 IU,16.00 mcg,0,0,0,0,0,0.80 mcg,0.060 mg,0.0 mg,0,0,0,0,7.00 mg,0,1.00 mg,16.00 mg,0,289.00 mg,253.00 mg,38.2 mcg,2.10 mg,16.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.10 g,0.0 g,1.20 g,0,0,0.70 g,0,0,0.50 g,4.00 g,1.200 g,1.337 g,0.873 g,64.00 mg,0,3.20 g,0,0,73.50 g,سلع وزارة الزراعة الأمريكية، مجمدة، مدخنة، لحم داكن، ديك رومي +4098,"KELLOGG'S, Brown Sugar, Waffles, Thick & Fluffy, EGGO",100 g,307,12g,3.2g,0,490.00 mg,0,66.00 mcg,0,7.300 mg,0,0.620 mg,0.550 mg,1818.00 IU,546.00 mcg,0,0,0,0,0,2.20 mcg,0.730 mg,0,0.00 IU,0.00 mg,0.00 mg,0,455.00 mg,0,8.20 mg,16.00 mg,0,342.00 mg,89.00 mg,0,0.30 mg,5.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,44.50 g,1.1 g,15.80 g,0,0,0,0,0,0,11.90 g,3.200 g,3.100 g,5.000 g,0.00 mg,0,0,0,0,33.60 g,كيلوجز، سكر بني، فطائر، سميكة ورقيقة، إيجو +4099,"Mollusks, drained solids, canned, mixed species, clam",100 g,142,1.6g,0.3g,50mg,112.00 mg,107.4 mg,7.00 mcg,0.00 mcg,0.578 mg,0.245 mg,0.066 mg,0.024 mg,496.00 IU,149.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,18.63 mcg,0.016 mg,0.0 mg,2.00 IU,1.12 mg,1.12 mg,0.3 mcg,65.00 mg,0.087 mg,2.68 mg,32.00 mg,0.140 mg,327.00 mg,628.00 mg,50.5 mcg,0.84 mg,24.25 g,1.463 g,2.000 g,2.657 g,0.289 g,3.714 g,1.058 g,0.496 g,0,1.144 g,1.983 g,1.855 g,0.698 g,0.925 g,0.826 g,1.140 g,1.157 g,0.339 g,0.987 g,1.227 g,5.90 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,1.59 g,0.309 g,0.198 g,0.318 g,50.00 mg,0.0 g,3.00 g,0.00 mg,0.00 mg,65.26 g,رخويات، مواد صلبة مصفاة، معلبة، أنواع مختلطة، محار +4100,"Winged beans, with salt, boiled, cooked, mature seeds",100 g,147,5.8g,0.8g,0,249.00 mg,0,10.00 mcg,0.00 mcg,0.830 mg,0.156 mg,0.129 mg,0.295 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.047 mg,0.0 mg,0.00 IU,0,0,0,142.00 mg,0.773 mg,4.33 mg,54.00 mg,1.199 mg,153.00 mg,280.00 mg,2.9 mcg,1.44 mg,10.62 g,0.318 g,0.576 g,0.973 g,0.166 g,1.224 g,0.348 g,0.241 g,0,0.448 g,0.762 g,0.652 g,0.109 g,0.436 g,0.588 g,0.377 g,0.360 g,0.233 g,0.445 g,0.467 g,14.94 g,0,0,0,0,0,0,0,0,5.84 g,0.825 g,2.153 g,1.551 g,0.00 mg,0,1.43 g,0,0,67.19 g,فاصوليا مجنحة، بالملح، مسلوقة، مطبوخة، بذور ناضجة +4101,"Mustard greens, without salt, drained, boiled, cooked",100 g,26,0.5g,,0,9.00 mg,0.4 mg,9.00 mcg,0.00 mcg,0.433 mg,0.120 mg,0.063 mg,0.041 mg,12370.00 IU,618.00 mcg,9.00 mcg,7400.00 mcg,35.00 mcg,10400.00 mcg,0,0.00 mcg,0.098 mg,25.3 mg,0.00 IU,1.78 mg,1.78 mg,592.7 mcg,118.00 mg,0.146 mg,0.87 mg,13.00 mg,0,42.00 mg,162.00 mg,0.6 mcg,0.22 mg,2.56 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.51 g,2.0 g,1.41 g,0,0,0,0,0,0,0.47 g,0.012 g,0.110 g,0.046 g,0.00 mg,0.0 g,0.69 g,0.00 mg,0.00 mg,91.78 g,خضار الخردل، بدون ملح، مصفاة، مسلوقة، مطبوخة +4102,"Salad dressing, reduced fat, thousand island dressing",100 g,195,11g,0.7g,11mg,955.00 mg,16.0 mg,0.00 mcg,0.00 mcg,0.437 mg,0.000 mg,0.043 mg,0.049 mg,311.00 IU,16.00 mcg,0.00 mcg,154.00 mcg,65.00 mcg,100.00 mcg,0,0.00 mcg,0.000 mg,1.5 mg,0.00 IU,1.00 mg,1.00 mg,27.6 mcg,27.00 mg,0.000 mg,0.90 mg,7.00 mg,0.120 mg,14.00 mg,202.00 mg,0.0 mcg,0.19 mg,0.83 g,0.000 g,0.000 g,0.000 g,0.000 g,0.135 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,24.06 g,1.2 g,17.31 g,6.90 g,0.00 g,9.11 g,0.00 g,0.50 g,0.80 g,11.32 g,0.746 g,6.468 g,2.692 g,11.00 mg,0.0 g,3.07 g,0.00 mg,0.00 mg,60.73 g,تتبيلة السلطة، قليلة الدهون، تتبيلة ألف جزيرة +4103,"Potatoes, unprepared, frozen, cross cut, french fried",100 g,193,10g,2.6g,0,393.00 mg,0,0,0,0,0,0,0,0.00 IU,0,0,0,0,0,0,0,0,5.7 mg,0,0,0,0,13.00 mg,0,0.87 mg,0,0,0,310.00 mg,0,0,2.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,22.95 g,2.3 g,0.49 g,0,0,0,0,0,0,10.00 g,2.590 g,0,0,0.00 mg,0,1.99 g,0,0,62.36 g,بطاطس، غير مُجهزة، مجمدة، مقطعة بشكل متقاطع، مقلية +4104,"Pork, pan-broiled, cooked, 84% lean / 16% fat, ground",100 g,301,21g,7.5g,97mg,89.00 mg,85.6 mg,4.00 mcg,0.00 mcg,8.573 mg,0.830 mg,0.462 mg,0.352 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.97 mcg,0.535 mg,0.0 mg,22.00 IU,0.44 mg,0.44 mg,0.0 mcg,20.00 mg,0.038 mg,1.16 mg,22.00 mg,0.013 mg,221.00 mg,345.00 mg,43.5 mcg,2.54 mg,27.14 g,1.600 g,1.770 g,2.444 g,0.313 g,4.011 g,1.517 g,1.072 g,0.254 g,1.241 g,2.165 g,2.335 g,0.725 g,1.155 g,1.332 g,1.089 g,1.151 g,0.350 g,1.149 g,1.366 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,21.39 g,7.453 g,10.032 g,3.061 g,97.00 mg,0.0 g,1.26 g,0.00 mg,0.00 mg,51.97 g,لحم خنزير، مقلي، مطبوخ، 84٪ لحم قليل الدهن / 16٪ دهون، مفروم +4105,"Cornmeal, enriched, plain, bolted, self-rising, white",100 g,334,3.4g,0.5g,0,1247.00 mg,0,233.00 mcg,176.00 mcg,5.291 mg,0.425 mg,0.400 mg,0.661 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.540 mg,0.0 mg,0.00 IU,0,0,0,361.00 mg,0.150 mg,5.76 mg,86.00 mg,0,804.00 mg,255.00 mg,0,2.00 mg,8.28 g,0.620 g,0.413 g,0.576 g,0.149 g,1.554 g,0.339 g,0.253 g,0,0.296 g,1.015 g,0.233 g,0.174 g,0.407 g,0.723 g,0.393 g,0.311 g,0.058 g,0.337 g,0.419 g,70.28 g,6.7 g,0,0,0,0,0,0,0,3.40 g,0.478 g,0.897 g,1.550 g,0.00 mg,0,5.45 g,0,0,12.59 g,دقيق الذرة، مدعم، عادي، مقشور، ذاتي الرفع، أبيض +4106,"Wheat flour, unbleached, enriched, all-purpose, white",100 g,364,1g,0.2g,0,2.00 mg,0,183.00 mcg,154.00 mcg,5.904 mg,0.438 mg,0.494 mg,0.785 mg,2.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,79.00 mcg,0,0.00 mcg,0.044 mg,0.0 mg,0.00 IU,0.23 mg,0.23 mg,0.3 mcg,15.00 mg,0.144 mg,4.64 mg,22.00 mg,0.682 mg,108.00 mg,107.00 mg,33.9 mcg,0.70 mg,10.33 g,0.332 g,0.417 g,0.435 g,0.219 g,3.479 g,0.371 g,0.230 g,0,0.357 g,0.710 g,0.228 g,0.183 g,0.520 g,1.198 g,0.516 g,0.281 g,0.127 g,0.312 g,0.415 g,76.31 g,2.7 g,0.27 g,0,0,0,0,0,0,0.98 g,0.155 g,0.087 g,0.413 g,0.00 mg,0.0 g,0.47 g,0.00 mg,0.00 mg,11.92 g,دقيق القمح، غير مبيض، مدعم، لجميع الأغراض +4107,"Lamb, cooked, subcutaneous fat, imported, New Zealand",100 g,674,72g,31g,66mg,43.00 mg,0,0,0,1.530 mg,0.156 mg,0.058 mg,0.094 mg,201.00 IU,60.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.70 mcg,0.061 mg,0.0 mg,4.00 IU,1.02 mg,1.02 mg,0,6.00 mg,0.030 mg,0.70 mg,9.00 mg,0.005 mg,84.00 mg,164.00 mg,2.1 mcg,1.03 mg,5.24 g,0.260 g,0.353 g,0,0.069 g,0.732 g,0.224 g,0.111 g,0,0.235 g,0.405 g,0.458 g,0.171 g,0.206 g,0.168 g,0.179 g,0.250 g,0.058 g,0.182 g,0.267 g,0.62 g,0.0 g,0.00 g,0,0,0,0,0,0,72.28 g,31.441 g,19.735 g,2.314 g,66.00 mg,0.0 g,0.09 g,0.00 mg,0.00 mg,21.77 g,لحم الضأن، مطبوخ، دهون تحت الجلد، مستورد، نيوزيلندا +4108,"Turkey, bone removed, with skin, cooked, smoked, wing",100 g,221,12g,3.4g,81mg,996.00 mg,68.7 mg,6.00 mcg,0.00 mcg,5.730 mg,0,0.130 mg,0.050 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.34 mcg,0.420 mg,0.0 mg,4.00 IU,0.17 mg,0.17 mg,0.0 mcg,24.00 mg,0.056 mg,1.46 mg,25.00 mg,0,197.00 mg,266.00 mg,26.0 mcg,2.10 mg,27.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,12.41 g,3.383 g,4.651 g,2.934 g,81.00 mg,0.0 g,0.70 g,0.00 mg,0.00 mg,59.50 g,ديك رومي، منزوع العظم، مع الجلد، مطبوخ، مدخن +4109,"KEEBLER, Rainbow Chocolate Chip Cookies, CHIPS DELUXE",100 g,502,26g,10g,11mg,332.00 mg,0,64.00 mcg,0,2.300 mg,0,0.180 mg,0.280 mg,0,0,0,0,0,0,0,0,0.010 mg,0,0,0,0,0,0,0,3.00 mg,25.00 mg,0,57.00 mg,110.00 mg,0,0.60 mg,5.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,65.00 g,2.4 g,33.50 g,0,0,0,0,0,0,25.50 g,10.400 g,5.200 g,6.900 g,11.00 mg,0,0,0,0,2.50 g,كيبلي، بسكويت رقائق الشوكولاتة الملونة، تشيبس ديلوكس +4110,"Cereals ready-to-eat, MARSHMALLOW MATEYS, MALT-O-MEAL",100 g,387,3.5g,0.7g,0,667.00 mg,19.4 mg,667.00 mcg,648.00 mcg,16.670 mg,0,1.410 mg,1.250 mg,1667.00 IU,500.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,76.00 mcg,0,5.00 mcg,1.660 mg,20.0 mg,133.00 IU,0.20 mg,0.20 mg,0.9 mcg,333.00 mg,0.202 mg,30.00 mg,71.00 mg,0,232.00 mg,186.00 mg,14.6 mcg,12.50 mg,6.94 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,82.77 g,4.9 g,40.91 g,0,0,0,0,0,0,3.53 g,0.719 g,1.420 g,1.300 g,0.00 mg,0.0 g,4.57 g,0.00 mg,0.00 mg,2.19 g,حبوب جاهزة للأكل، مارشميلو ماتيز، مالت أو ميل +4111,Campbell's Brown Sugar And Bacon Flavored Baked Beans,100 g,123,1.9g,0.4g,4mg,362.00 mg,0,0,0,0,0,0,0,0.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,31.00 mg,0,1.11 mg,0,0,0,0,0,0,3.85 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,23.08 g,6.2 g,10.00 g,0,0,0,0,0,0,1.92 g,0.385 g,0,0,4.00 mg,0,1.75 g,0,0,69.40 g,كامبل، خبز بالبصل والسكر البني بنكهة لحم الخنزير المقدد +4112,"Salad dressing, without salt, soybean oil, mayonnaise",100 g,717,79g,12g,59mg,30.00 mg,0,0,0,0.000 mg,0,0.000 mg,0.000 mg,280.00 IU,84.00 mcg,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,18.00 mg,0,0.50 mg,0,0,28.00 mg,34.00 mg,1.6 mcg,0,1.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.70 g,0.0 g,0,0,0,0,0,0,0,79.40 g,11.800 g,22.700 g,37.100 g,59.00 mg,0,0.10 g,0,0,16.70 g,تتبيلة السلطة، بدون ملح، زيت فول الصويا، مايونيز +4113,"Tortillas, refrigerated, flour, ready-to-bake or -fry",100 g,306,8g,2.9g,0,736.00 mg,7.9 mg,94.00 mcg,79.00 mcg,4.415 mg,0.562 mg,0.282 mg,0.503 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,9.00 mcg,0,0.00 mcg,0.059 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,7.2 mcg,146.00 mg,0.104 mg,3.63 mg,22.00 mg,0.538 mg,206.00 mg,125.00 mg,22.3 mcg,0.53 mg,8.20 g,0.169 g,0.213 g,0.222 g,0.112 g,1.774 g,0.189 g,0.117 g,0,0.182 g,0.362 g,0.116 g,0.093 g,0.265 g,0.611 g,0.263 g,0.143 g,0.065 g,0.159 g,0.212 g,49.38 g,3.5 g,3.71 g,0.28 g,0.00 g,0.38 g,0.00 g,2.45 g,0.60 g,7.99 g,2.924 g,1.751 g,2.290 g,0.00 mg,0.0 g,2.45 g,0.00 mg,0.00 mg,31.98 g,تورتيلا، مبردة، دقيق، جاهزة للخبز أو القلي +4114,"Gravy, fat free, slow roast, chicken, FRANCO-AMERICAN",100 g,34,0g,,8mg,424.00 mg,0,0,0,0,0,0,0,169.00 IU,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,1.69 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.78 g,0,0,0,0,0,0,0,0,0.00 g,0.000 g,0,0,8.00 mg,0,0.33 g,0,0,91.20 g,مرق، خالي من الدهون، مشوي ببطء، دجاج، فرانكو أمريكي +4115,"Mothbeans, without salt, boiled, cooked, mature seeds",100 g,117,0.6g,0.1g,0,10.00 mg,0,143.00 mcg,0.00 mcg,0.668 mg,0.391 mg,0.023 mg,0.124 mg,10.00 IU,1.00 mcg,0,0,0,0,0,0.00 mcg,0.093 mg,1.0 mg,0.00 IU,0,0,0,3.00 mg,0.164 mg,3.14 mg,104.00 mg,0.527 mg,150.00 mg,304.00 mg,2.8 mcg,0.59 mg,7.81 g,0,0,0,0.040 g,0,0,0.263 g,0,0.388 g,0.525 g,0.425 g,0.075 g,0.350 g,0,0,0,0.050 g,0,0.250 g,20.96 g,0,0,0,0,0,0,0,0,0.55 g,0.124 g,0.044 g,0.256 g,0.00 mg,0,1.45 g,0,0,69.23 g,فاصوليا العثة، بدون ملح، مسلوقة، مطبوخة، بذور ناضجة +4116,"Tomato products, with herbs and cheese, sauce, canned",100 g,59,1.9g,0.6g,3mg,543.00 mg,0,8.00 mcg,0.00 mcg,1.209 mg,0.275 mg,0.124 mg,0.076 mg,987.00 IU,49.00 mcg,0,0,0,0,0,0,0.019 mg,10.0 mg,0.00 IU,0,0,0,37.00 mg,0.174 mg,0.87 mg,19.00 mg,0.188 mg,54.00 mg,356.00 mg,0.9 mcg,0.36 mg,2.13 g,0.063 g,0.089 g,0.201 g,0.016 g,0.639 g,0.043 g,0.050 g,0,0.070 g,0.113 g,0.111 g,0.028 g,0.070 g,0.113 g,0.076 g,0.059 g,0.021 g,0.060 g,0.082 g,10.24 g,2.2 g,0,0,0,0,0,0,0,1.93 g,0.627 g,0.380 g,0.825 g,3.00 mg,0,2.27 g,0,0,83.43 g,منتجات الطماطم، مع الأعشاب والجبن، صلصة، معلبة +4117,"Cocoa, processed with alkali, unsweetened, dry powder",100 g,220,13g,7.8g,0,19.00 mg,11.4 mg,32.00 mcg,0.00 mcg,2.400 mg,0.254 mg,0.460 mg,0.110 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,38.00 mcg,0,0.00 mcg,0.118 mg,0.0 mg,0.00 IU,0.10 mg,0.10 mg,2.4 mcg,111.00 mg,3.607 mg,15.52 mg,476.00 mg,3.737 mg,728.00 mg,2509.00 mg,13.2 mcg,6.37 mg,18.10 g,0.834 g,1.025 g,1.802 g,0.221 g,2.720 g,0.812 g,0.312 g,0,0.701 g,1.097 g,0.907 g,0.187 g,0.869 g,0.773 g,0.781 g,0.716 g,0.271 g,0.678 g,1.086 g,58.30 g,29.8 g,1.76 g,0,0,0,0,0,0,13.10 g,7.760 g,4.390 g,0.420 g,0.00 mg,0.0 g,7.80 g,78.00 mg,2634.00 mg,2.70 g,كاكاو، معالج بالقلويات، غير محلى، مسحوق جاف +4118,"Apricots, stewed, sulfured, dehydrated (low-moisture)",100 g,126,0.2g,,0,5.00 mg,0,2.00 mcg,0.00 mcg,1.630 mg,0.468 mg,0.067 mg,0.013 mg,4407.00 IU,220.00 mcg,0,0,0,0,0,0.00 mcg,0.161 mg,7.1 mg,0.00 IU,0,0,0,24.00 mg,0.227 mg,2.48 mg,25.00 mg,0.145 mg,62.00 mg,728.00 mg,0,0.39 mg,1.93 g,0.095 g,0.075 g,0.442 g,0.006 g,0.195 g,0.060 g,0.032 g,0,0.059 g,0.113 g,0.134 g,0.010 g,0.080 g,0.116 g,0.111 g,0.070 g,0.034 g,0.045 g,0.070 g,32.62 g,0,0,0,0,0,0,0,0,0.24 g,0.017 g,0.105 g,0.047 g,0.00 mg,0,1.61 g,0,0,63.60 g,مشمش، مطهي، معالج بالكبريت، مجفف (قليل الرطوبة) +4119,"Asparagus, with salt, drained, boiled, cooked, frozen",100 g,18,0.4g,0.1g,0,240.00 mg,20.9 mg,135.00 mcg,0.00 mcg,1.038 mg,0.158 mg,0.103 mg,0.065 mg,806.00 IU,40.00 mcg,0.00 mcg,483.00 mcg,0.00 mcg,618.00 mcg,0,0.00 mcg,0.020 mg,24.4 mg,0.00 IU,1.20 mg,1.20 mg,80.0 mcg,18.00 mg,0.105 mg,0.56 mg,10.00 mg,0.140 mg,49.00 mg,172.00 mg,3.9 mcg,0.41 mg,2.95 g,0.139 g,0.138 g,0.342 g,0.035 g,0.483 g,0.096 g,0.046 g,0,0.109 g,0.128 g,0.140 g,0.028 g,0.070 g,0.157 g,0.112 g,0.082 g,0.029 g,0.047 g,0.114 g,1.92 g,1.6 g,0.32 g,0,0,0,0,0,0,0.42 g,0.096 g,0.013 g,0.185 g,0.00 mg,0,0.61 g,0.00 mg,0.00 mg,94.10 g,هليون، بالملح، مصفى، مسلوق، مطبوخ، مجمد +4120,"LOMA LINDA Swiss Stake with Gravy, unprepared, canned",100 g,138,6.2g,0.8g,1mg,471.00 mg,0,0,0,15.400 mg,1.200 mg,0.900 mg,1.300 mg,0.00 IU,0.00 mcg,0,0,0,0,0,7.30 mcg,1.100 mg,0.0 mg,0,0,0,0,35.00 mg,0,1.80 mg,0,0,140.00 mg,226.00 mg,0,0.70 mg,10.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10.40 g,3.2 g,0.90 g,0,0,0,0,0,0,6.20 g,0.800 g,1.600 g,3.700 g,1.00 mg,0,2.00 g,0,0,70.90 g,لوما ليندا سويس ستيك مع المرق، غير مُجهزة، معلبة +4121,"Chicken, raw, meat and skin, back, broilers or fryers",100 g,319,29g,8.3g,79mg,64.00 mg,0,6.00 mcg,0.00 mcg,4.835 mg,0.819 mg,0.116 mg,0.051 mg,251.00 IU,75.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.25 mcg,0.190 mg,1.6 mg,0,0.37 mg,0.37 mg,2.4 mcg,13.00 mg,0.047 mg,0.94 mg,15.00 mg,0.018 mg,113.00 mg,144.00 mg,12.1 mcg,1.26 mg,14.05 g,0.863 g,0.909 g,1.253 g,0.194 g,2.012 g,1.091 g,0.393 g,0,0.667 g,0.995 g,1.102 g,0.361 g,0.536 g,0.767 g,0.506 g,0.570 g,0.151 g,0.434 g,0.670 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,28.74 g,8.340 g,12.250 g,6.140 g,79.00 mg,0.0 g,0.64 g,0.00 mg,0.00 mg,58.10 g,دجاج، نيء، لحم وجلد، خلفي، فروج أو فراخ +4122,"Sauce, with butter, prepared-from-recipe, thin, white",100 g,72,2.6g,1.6g,8mg,184.00 mg,0,10.00 mcg,4.00 mcg,0.319 mg,0.392 mg,0.208 mg,0.068 mg,286.00 IU,84.00 mcg,0.00 mcg,5.00 mcg,0.00 mcg,1.00 mcg,0,0.55 mcg,0.037 mg,0.0 mg,0,0.08 mg,0.08 mg,0.2 mcg,131.00 mg,0.019 mg,0.22 mg,12.00 mg,0.031 mg,110.00 mg,167.00 mg,4.7 mcg,0.47 mg,3.95 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.29 g,0.1 g,5.29 g,0,0,0,0,0,0,2.56 g,1.600 g,0.656 g,0.112 g,8.00 mg,0.0 g,1.18 g,0.00 mg,0.00 mg,84.02 g,صلصة، مع الزبدة، محضرة من الوصفة، رقيقة +4123,"WORTHINGTON Meatless Chicken Roll, unprepared, frozen",100 g,154,8g,1.2g,1mg,452.00 mg,0,0,0,7.500 mg,0,0.200 mg,0.700 mg,0.00 IU,0.00 mcg,0,0,0,0,0,3.70 mcg,0.500 mg,0.0 mg,0,0,0,0,272.00 mg,0,3.80 mg,0,0,243.00 mg,412.00 mg,0,0.70 mg,16.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.30 g,2.4 g,0.80 g,0,0,0,0,0,0,8.00 g,1.200 g,1.800 g,4.600 g,1.00 mg,0,3.60 g,0,0,68.00 g,وورثينجتون، رول الدجاج النباتي، غير مُجهزة، معلبة +4124,"Cereals ready-to-eat, POST SELECTS Maple Pecan Crunch",100 g,413,8.7g,1g,0,239.00 mg,25.0 mg,192.00 mcg,173.00 mcg,9.600 mg,0,0.800 mg,0.700 mg,1442.00 IU,431.00 mcg,0.00 mcg,3.00 mcg,0.00 mcg,119.00 mcg,0,2.90 mcg,1.000 mg,0.1 mg,77.00 IU,0.99 mg,0.99 mg,3.7 mcg,39.00 mg,0.300 mg,3.50 mg,85.00 mg,0,259.00 mg,274.00 mg,32.1 mcg,2.90 mg,8.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,77.40 g,7.4 g,22.50 g,0,0,0,0,0,0,8.70 g,1.000 g,4.400 g,2.600 g,0.00 mg,0.0 g,2.40 g,0.00 mg,0.00 mg,3.00 g,حبوب جاهزة للأكل، بوست سيليكتس القيقب والبقان +4125,"USDA Commodity Food, refined, soybean, vegetable, oil",100 g,884,100g,15g,0,0.00 mg,0.2 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0,8.18 mg,8.18 mg,183.9 mcg,0.00 mg,0.000 mg,0.02 mg,0.00 mg,0,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,100.00 g,15.251 g,22.727 g,57.333 g,0.00 mg,0.0 g,0.00 g,0.00 mg,0.00 mg,0.00 g,سلع وزارة الزراعة الأمريكية، مكررة، فول الصويا، نباتية +4126,"KEEBLER, bite size, Pecan Shortbread Cookies, SANDIES",100 g,547,33g,9.5g,5mg,333.00 mg,0,85.00 mcg,0,2.800 mg,0,0.220 mg,0.360 mg,0,0,0,0,0,0,0,0.00 mcg,0.030 mg,0,0.00 IU,0.45 mg,0.45 mg,0,0,0,2.50 mg,17.00 mg,0,64.00 mg,79.00 mg,0,0.60 mg,5.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,58.70 g,1.6 g,22.50 g,0,0,0,0,0,0,32.60 g,9.500 g,9.000 g,11.700 g,5.00 mg,0,0,0,0,2.80 g,كيبلي، صغيرة الحجم، بسكويت شورت بريد بالبقان، سانديز +4127,"Crackers, with peanut butter filling, sandwich, wheat",100 g,495,27g,4.6g,0,807.00 mg,0,70.00 mcg,33.00 mcg,5.877 mg,0.564 mg,0.293 mg,0.389 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.137 mg,0.0 mg,0,0,0,0,170.00 mg,0.055 mg,2.67 mg,38.00 mg,0.701 mg,347.00 mg,297.00 mg,21.8 mcg,0.82 mg,13.50 g,0.490 g,1.034 g,1.092 g,0.239 g,3.667 g,0.633 g,0.319 g,0,0.488 g,0.908 g,0.437 g,0.198 g,0.674 g,1.082 g,0.674 g,0.418 g,0.164 g,0.464 g,0.575 g,53.80 g,4.4 g,0,0,0,0,0,0,0,26.70 g,4.602 g,11.766 g,8.862 g,0.00 mg,0,2.60 g,0,0,3.40 g,مقرمشات، مع حشوة زبدة الفول السوداني، ساندويتش +4128,"Beverages, with added vitamin C, canned, orange drink",100 g,49,0.1g,,0,3.00 mg,0.5 mg,2.00 mcg,0.00 mcg,0.011 mg,0.018 mg,0.000 mg,0.000 mg,8.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,7.00 mcg,9.00 mcg,0,0.00 mcg,0.000 mg,57.3 mg,0.00 IU,0.02 mg,0.02 mg,0.0 mcg,5.00 mg,0.000 mg,0.04 mg,2.00 mg,0.011 mg,1.00 mg,18.00 mg,0.0 mcg,0.02 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,12.34 g,0.0 g,11.03 g,0,0,0,0,0,0,0.07 g,0.002 g,0.002 g,0.003 g,0.00 mg,0.0 g,0.11 g,0.00 mg,0.00 mg,87.47 g,مشروبات، مع إضافة فيتامين سي، معلبة، برتقال +4129,"Peas, solids and liquids, regular pack, canned, green",100 g,58,0.5g,0.1g,0,185.00 mg,20.0 mg,24.00 mcg,0.00 mcg,0.995 mg,0.091 mg,0.024 mg,0.077 mg,1529.00 IU,76.00 mcg,15.00 mcg,910.00 mcg,0.00 mcg,1747.00 mcg,0,0.00 mcg,0.065 mg,7.8 mg,0.00 IU,0.02 mg,0.02 mg,20.7 mcg,20.00 mg,0.099 mg,1.29 mg,19.00 mg,0.211 mg,63.00 mg,106.00 mg,1.3 mcg,0.72 mg,3.01 g,0.136 g,0.243 g,0.282 g,0.018 g,0.421 g,0.104 g,0.061 g,0,0.111 g,0.183 g,0.180 g,0.047 g,0.114 g,0.098 g,0.103 g,0.115 g,0.021 g,0.065 g,0.133 g,10.60 g,3.3 g,3.20 g,0.10 g,0.00 g,0.08 g,0.00 g,0.07 g,2.95 g,0.48 g,0.086 g,0.043 g,0.226 g,0.00 mg,0.0 g,0.77 g,0.00 mg,0.00 mg,85.13 g,بازلاء، مواد صلبة وسوائل، معلبة، عادية +4130,"McDONALD'S, Premium Crispy Chicken Ranch BLT Sandwich",100 g,244,9.6g,2g,30mg,488.00 mg,0,0,0,5.254 mg,0.964 mg,0.165 mg,0.190 mg,306.00 IU,0,0,0,0,0,0,0,0,4.3 mg,0,0,0,0,35.00 mg,0,1.42 mg,0,0,0,0,0,0,14.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,24.93 g,1.4 g,5.53 g,0,0,0,0,0,0,9.55 g,1.971 g,3.773 g,3.231 g,30.00 mg,0,2.21 g,0,0,48.61 g,ماكدونالدز، ساندويتش بريميوم دجاج مشوي بالرانش +4131,"Frijoles rojos volteados (Refried beans, red, canned)",100 g,144,6.9g,0.9g,0,375.00 mg,0,5.00 mcg,0,0.640 mg,0.175 mg,0.017 mg,0.027 mg,0,0,0,0,0,0,0,0,0.085 mg,0,0,1.04 mg,1.04 mg,0,33.00 mg,0.220 mg,1.95 mg,36.00 mg,0.295 mg,91.00 mg,310.00 mg,3.5 mcg,0.70 mg,5.00 g,0.265 g,0.206 g,0.565 g,0.010 g,0.797 g,0.207 g,0.108 g,0.000 g,0.208 g,0.407 g,0.271 g,0.133 g,0.277 g,0.344 g,0.312 g,0.162 g,0.049 g,0.172 g,0.290 g,15.47 g,4.7 g,0,0,0,0,0,0,0,6.93 g,0.926 g,1.676 g,4.379 g,0,0,1.89 g,0,0,70.71 g,فريكوليس روخوس فولتيدوس (فاصوليا مقلية، حمراء، مقلوبة) +4132,"Chicken, raw, meat and skin, neck, broilers or fryers",100 g,297,26g,7.3g,99mg,64.00 mg,0,5.00 mcg,0.00 mcg,3.608 mg,0.850 mg,0.191 mg,0.047 mg,216.00 IU,65.00 mcg,0,0,0,0,0,0.26 mcg,0.170 mg,0.0 mg,0,0.30 mg,0.30 mg,0,18.00 mg,0.080 mg,1.90 mg,13.00 mg,0.033 mg,112.00 mg,137.00 mg,12.0 mcg,1.86 mg,14.07 g,0.967 g,0.975 g,1.256 g,0.209 g,1.916 g,1.521 g,0.348 g,0,0.588 g,0.933 g,1.005 g,0.332 g,0.514 g,0.971 g,0.531 g,0.545 g,0.137 g,0.392 g,0.641 g,0.00 g,0.0 g,0,0,0,0,0,0,0,26.24 g,7.270 g,10.550 g,5.680 g,99.00 mg,0.0 g,0.55 g,0,0,59.99 g,دجاج، نيء، لحم وجلد، رقبة، فروج أو فراخ +4133,"Beans, with salt, boiled, cooked, mature seed, adzuki",100 g,128,0.1g,,0,244.00 mg,0,121.00 mcg,0.00 mcg,0.717 mg,0.430 mg,0.064 mg,0.115 mg,6.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.096 mg,0.0 mg,0.00 IU,0,0,0,28.00 mg,0.298 mg,2.00 mg,52.00 mg,0.573 mg,168.00 mg,532.00 mg,1.2 mcg,1.77 mg,7.52 g,0.439 g,0.486 g,0.891 g,0.070 g,1.173 g,0.286 g,0.198 g,0,0.300 g,0.632 g,0.567 g,0.079 g,0.398 g,0.331 g,0.369 g,0.255 g,0.072 g,0.224 g,0.387 g,24.77 g,7.3 g,0,0,0,0,0,0,0,0.10 g,0.036 g,0.009 g,0.021 g,0.00 mg,0,1.33 g,0,0,66.29 g,فاصوليا، بالملح، مسلوقة، مطبوخة، بذور ناضجة، كلوية +4134,"GARDENBURGER Flame Grilled Burger, unprepared, frozen",100 g,122,4.4g,0.4g,0,445.00 mg,0,0.00 mcg,0,0.100 mg,0,0.000 mg,0.000 mg,0.00 IU,0,0,0,0,0,0,0.00 mcg,0.020 mg,1.0 mg,0.00 IU,0,0,0,88.00 mg,0,2.90 mg,0,0,214.00 mg,512.00 mg,0,0.90 mg,15.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.80 g,3.7 g,0.40 g,0,0,0,0,0,0,4.40 g,0.400 g,2.000 g,1.400 g,0.00 mg,0,2.20 g,0,0,71.40 g,جارديان برجر المشوي بالهب، غير مُجهز، مجمد +4135,"GARDENBURGER Veggie Medley Burger, unprepared, frozen",100 g,121,3.6g,0.4g,0,559.00 mg,0,11.00 mcg,0.00 mcg,1.000 mg,0,0.100 mg,0.100 mg,0.00 IU,0,0,0,0,0,0,0.00 mcg,0.100 mg,0.0 mg,0.00 IU,0,0,0,36.00 mg,0,1.20 mg,0,0,118.00 mg,178.00 mg,0,0.50 mg,4.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,24.00 g,7.1 g,2.00 g,0,0,0,0,0,0,3.60 g,0.400 g,1.500 g,1.600 g,0.00 mg,0,2.30 g,0,0,66.00 g,جارديان برجر خضار متنوع، غير مُجهز، مجمد +4136,"Pork, raw, separable lean and fat, whole, loin, fresh",100 g,198,13g,4.4g,63mg,50.00 mg,69.7 mg,1.00 mcg,0.00 mcg,4.580 mg,0.723 mg,0.248 mg,0.901 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.53 mcg,0.472 mg,0.6 mg,21.00 IU,0.21 mg,0.21 mg,0.0 mcg,18.00 mg,0.056 mg,0.79 mg,21.00 mg,0.011 mg,197.00 mg,356.00 mg,33.2 mcg,1.74 mg,19.74 g,1.158 g,1.245 g,1.814 g,0.248 g,3.044 g,1.019 g,0.770 g,0,0.910 g,1.572 g,1.766 g,0.514 g,0.785 g,0.838 g,0.815 g,0.891 g,0.244 g,0.676 g,1.064 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,12.58 g,4.360 g,5.610 g,1.340 g,63.00 mg,0.0 g,0.96 g,0.00 mg,0.00 mg,66.92 g,لحم خنزير، نيء، لحم قليل الدسم والدهون القابلة للفصل، كامل، الخاصرة +4137,"Cookies, with extra creme filling, chocolate sandwich",100 g,497,25g,5.5g,0,351.00 mg,3.3 mg,46.00 mcg,34.00 mcg,1.937 mg,0.142 mg,0.120 mg,0.115 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,3.00 mcg,0,0.02 mcg,0.000 mg,0.0 mg,0.00 IU,1.89 mg,1.89 mg,6.2 mcg,16.00 mg,0.337 mg,7.80 mg,36.00 mg,0.497 mg,69.00 mg,137.00 mg,8.1 mcg,0.78 mg,4.33 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,68.20 g,2.7 g,46.00 g,0.36 g,0.00 g,1.10 g,0.00 g,0.00 g,44.53 g,24.52 g,5.454 g,16.076 g,2.471 g,0.00 mg,0.0 g,1.30 g,6.00 mg,190.00 mg,1.65 g,بسكويت، مع حشوة كريمة إضافية، شوكولاتة ساندويتش +4138,"Cereals, dry, Cinnamon-Spice, Instant Oatmeal, QUAKER",100 g,369,5.1g,0.8g,0,416.00 mg,29.0 mg,191.00 mcg,175.00 mcg,9.200 mg,0.940 mg,0.813 mg,0.717 mg,1467.00 IU,440.00 mcg,0.00 mcg,1.00 mcg,1.00 mcg,123.00 mcg,0,0.00 mcg,0.862 mg,0.1 mg,0.00 IU,0.50 mg,0.50 mg,1.9 mcg,229.00 mg,0.345 mg,8.31 mg,99.00 mg,2.790 mg,353.00 mg,303.00 mg,2.9 mcg,2.60 mg,10.39 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,74.52 g,8.2 g,21.14 g,0.20 g,0.10 g,0.25 g,0.10 g,0.10 g,20.39 g,5.10 g,0.808 g,1.575 g,1.767 g,0.00 mg,0.0 g,2.63 g,0.00 mg,0.00 mg,7.37 g,حبوب، جافة، قرفة وبهارات، شوفان فوري، كويكر +4139,"Nuts, not sweetened, dried (desiccated), coconut meat",100 g,660,65g,57g,0,37.00 mg,22.1 mg,9.00 mcg,0.00 mcg,0.603 mg,0.800 mg,0.100 mg,0.060 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.300 mg,1.5 mg,0.00 IU,0.44 mg,0.44 mg,0.3 mcg,26.00 mg,0.796 mg,3.32 mg,90.00 mg,2.745 mg,206.00 mg,543.00 mg,18.5 mcg,2.01 mg,6.88 g,0.352 g,1.130 g,0.673 g,0.136 g,1.574 g,0.326 g,0.158 g,0,0.270 g,0.511 g,0.304 g,0.129 g,0.349 g,0.284 g,0.356 g,0.251 g,0.081 g,0.213 g,0.417 g,23.65 g,16.3 g,7.35 g,0,0,0,0,0,0,64.53 g,57.218 g,2.745 g,0.706 g,0.00 mg,0.0 g,1.94 g,0.00 mg,0.00 mg,3.00 g,مكسرات، غير محلاة، مجففة (مجففة)، جوز الهند +4140,"Beans, with salt, boiled, cooked, mature seeds, pinto",100 g,143,0.7g,0.1g,0,238.00 mg,0,172.00 mcg,0.00 mcg,0.318 mg,0.210 mg,0.062 mg,0.193 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.229 mg,0.8 mg,0.00 IU,0.94 mg,0.94 mg,3.5 mcg,46.00 mg,0.219 mg,2.09 mg,50.00 mg,0.453 mg,147.00 mg,436.00 mg,6.2 mcg,0.98 mg,9.01 g,0.348 g,0.515 g,1.005 g,0.090 g,1.268 g,0.325 g,0.232 g,0,0.368 g,0.664 g,0.571 g,0.126 g,0.450 g,0.352 g,0.453 g,0.350 g,0.098 g,0.234 g,0.435 g,26.22 g,9.0 g,0.34 g,0.00 g,0,0.00 g,0.00 g,0.00 g,0.34 g,0.65 g,0.109 g,0.106 g,0.188 g,0.00 mg,0,1.17 g,0,0,62.95 g,فاصوليا، بالملح، مسلوقة، مطبوخة، بذور ناضجة، بحرية +4141,"Potatoes, without salt, flesh, cooked in skin, boiled",100 g,87,0.1g,,0,4.00 mg,13.5 mg,10.00 mcg,0.00 mcg,1.439 mg,0.520 mg,0.020 mg,0.106 mg,3.00 IU,0.00 mcg,0.00 mcg,2.00 mcg,0.00 mcg,10.00 mcg,0,0.00 mcg,0.299 mg,13.0 mg,0.00 IU,0.01 mg,0.01 mg,2.2 mcg,5.00 mg,0.188 mg,0.31 mg,22.00 mg,0.138 mg,44.00 mg,379.00 mg,0.3 mcg,0.30 mg,1.87 g,0.057 g,0.086 g,0.457 g,0.024 g,0.314 g,0.056 g,0.041 g,0,0.076 g,0.112 g,0.114 g,0.030 g,0.083 g,0.067 g,0.081 g,0.068 g,0.029 g,0.069 g,0.105 g,20.13 g,1.8 g,0.91 g,0.29 g,0.00 g,0.34 g,0.00 g,0.00 g,0.19 g,0.10 g,0.026 g,0.002 g,0.043 g,0.00 mg,0.0 g,0.92 g,0.00 mg,0.00 mg,76.98 g,بطاطس، بدون ملح، لحم، مطبوخة في القشر، مخبوزة +4142,"Soup, prepared with water, mix, dry, cream of chicken",100 g,41,2g,1.3g,1mg,454.00 mg,5.4 mg,2.00 mcg,0.00 mcg,1.000 mg,0.300 mg,0.078 mg,0.040 mg,156.00 IU,8.00 mcg,5.00 mcg,82.00 mcg,18.00 mcg,50.00 mcg,0,0.10 mcg,0.020 mg,0.2 mg,0.00 IU,0.23 mg,0.23 mg,5.6 mcg,29.00 mg,0.100 mg,0.10 mg,2.00 mg,0.300 mg,37.00 mg,82.00 mg,3.1 mcg,0.60 mg,0.68 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.11 g,0.1 g,1.59 g,0,0,0,0,0,0,2.04 g,1.300 g,0.450 g,0.160 g,1.00 mg,0.0 g,1.22 g,0.00 mg,0.00 mg,90.94 g,حساء، محضر بالماء، مزيج، جاف، كريمة الفطر +4143,"Babyfood, strained, pineapple, fruit pudding, dessert",100 g,81,0.3g,0.1g,0,0.00 mg,5.4 mg,5.00 mcg,0.00 mcg,0.107 mg,0.192 mg,0.046 mg,0.038 mg,37.00 IU,11.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.06 mcg,0.040 mg,27.2 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,31.00 mg,0.023 mg,0.18 mg,9.00 mg,0,31.00 mg,81.00 mg,1.2 mcg,0.20 mg,1.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,20.30 g,0.7 g,10.28 g,0,0,0,0,0,0,0.30 g,0.099 g,0.109 g,0.041 g,0.00 mg,0.0 g,0.50 g,0.00 mg,0.00 mg,77.60 g,أغذية الأطفال، مهروسة، أناناس، حلوى فواكه +4144,"Drumstick pods, without salt, drained, boiled, cooked",100 g,36,0.2g,,0,43.00 mg,0,30.00 mcg,0.00 mcg,0.590 mg,0.701 mg,0.068 mg,0.046 mg,70.00 IU,4.00 mcg,0,0,0,0,0,0.00 mcg,0.112 mg,97.0 mg,0.00 IU,0,0,0,20.00 mg,0.078 mg,0.45 mg,42.00 mg,0.241 mg,49.00 mg,457.00 mg,0.7 mcg,0.42 mg,2.09 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.18 g,4.2 g,0,0,0,0,0,0,0,0.19 g,0.031 g,0.097 g,0.003 g,0.00 mg,0.0 g,1.12 g,0,0,88.42 g,قرون العصا الطبلة، بدون ملح، مصفاة، مسلوقة، مطبوخة +4145,"Lamb, raw, separable fat, fresh, imported, Australian",100 g,648,69g,35g,77mg,33.00 mg,0,0,0,1.753 mg,0.263 mg,0.107 mg,0.057 mg,0,0,0,0,0,0,0,1.06 mcg,0.111 mg,0,0,0,0,0,19.00 mg,0.046 mg,0.63 mg,7.00 mg,0,71.00 mg,112.00 mg,4.0 mcg,1.06 mg,6.27 g,0.377 g,0.372 g,0.551 g,0.075 g,0.909 g,0.306 g,0.199 g,0,0.303 g,0.487 g,0.553 g,0.160 g,0.255 g,0.263 g,0.233 g,0.268 g,0.073 g,0.211 g,0.338 g,0.00 g,0,0,0,0,0,0,0,0,68.87 g,35.353 g,27.975 g,2.844 g,77.00 mg,0,0.35 g,0,0,25.08 g,لحم الضأن، نيء، دهون قابلة للفصل، طازج، مستورد، أسترالي +4146,"Chicken, raw, meat and skin, wing, broilers or fryers",100 g,191,13g,3.5g,111mg,84.00 mg,82.0 mg,7.00 mcg,0.00 mcg,5.697 mg,0.640 mg,0.103 mg,0.054 mg,29.00 IU,9.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.25 mcg,0.528 mg,0.0 mg,5.00 IU,0.64 mg,0.64 mg,0.0 mcg,11.00 mg,0.034 mg,0.46 mg,16.00 mg,0.011 mg,123.00 mg,187.00 mg,17.6 mcg,1.21 mg,17.52 g,1.023 g,1.185 g,1.648 g,0.183 g,2.595 g,0.775 g,0.653 g,0,0.859 g,1.449 g,1.685 g,0.456 g,0.707 g,0.557 g,0.668 g,0.786 g,0.221 g,0.631 g,0.907 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,12.85 g,3.535 g,5.422 g,2.498 g,111.00 mg,0.0 g,0.74 g,0.00 mg,0.00 mg,69.19 g,دجاج، نيء، لحم وجلد، جناح، فروج أو فراخ +4147,"Pork, pan-broiled, cooked, 72% lean / 28% fat, ground",100 g,377,31g,11g,99mg,91.00 mg,76.1 mg,4.00 mcg,0.00 mcg,6.852 mg,0.815 mg,0.488 mg,0.271 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.11 mcg,0.443 mg,0.0 mg,32.00 IU,0.47 mg,0.47 mg,0.0 mcg,20.00 mg,0.038 mg,1.21 mg,18.00 mg,0.013 mg,181.00 mg,275.00 mg,37.9 mcg,2.48 mg,22.59 g,1.332 g,1.473 g,2.035 g,0.261 g,3.339 g,1.263 g,0.893 g,0.211 g,1.033 g,1.802 g,1.943 g,0.603 g,0.962 g,1.109 g,0.906 g,0.958 g,0.292 g,0.957 g,1.137 g,1.08 g,0.0 g,0.00 g,0,0,0,0,0,0,31.42 g,10.804 g,14.356 g,4.222 g,99.00 mg,0.0 g,1.05 g,0.00 mg,0.00 mg,43.85 g,لحم خنزير، مقلي، مطبوخ، 72٪ لحم قليل الدهن / 28٪ دهون، مفروم +4148,"Chicken, back meat and skin, BBQ, rotisserie, broiler",100 g,251,19g,5g,118mg,509.00 mg,51.4 mg,7.00 mcg,0.00 mcg,5.621 mg,0.201 mg,0.185 mg,0.065 mg,79.00 IU,24.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.60 mcg,0.153 mg,0.0 mg,5.00 IU,0.26 mg,0.26 mg,0.0 mcg,33.00 mg,0.061 mg,0.83 mg,19.00 mg,0.006 mg,217.00 mg,254.00 mg,35.4 mcg,1.51 mg,20.29 g,1.032 g,1.101 g,1.632 g,0.192 g,2.618 g,1.080 g,0.521 g,0,0.799 g,1.375 g,1.441 g,0.537 g,0.665 g,0.949 g,0.527 g,0.506 g,0.175 g,0.502 g,0.906 g,0.40 g,0.0 g,0.40 g,0.05 g,0.00 g,0.17 g,0.00 g,0.00 g,0.18 g,18.86 g,4.953 g,7.895 g,2.507 g,118.00 mg,0.0 g,1.43 g,0.00 mg,0.00 mg,59.41 g,دجاج، لحم و جلد خلفي، شواء، مشوي، فروج +4149,"Pumpkin leaves, without salt, drained, boiled, cooked",100 g,21,0.2g,0.1g,0,8.00 mg,21.0 mg,25.00 mcg,0.00 mcg,0.850 mg,0.042 mg,0.136 mg,0.068 mg,1600.00 IU,80.00 mcg,0.00 mcg,960.00 mcg,0.00 mcg,1747.00 mcg,0,0.00 mcg,0.196 mg,1.0 mg,0.00 IU,0.96 mg,0.96 mg,108.0 mcg,43.00 mg,0.133 mg,3.20 mg,38.00 mg,0.355 mg,79.00 mg,438.00 mg,0.9 mcg,0.20 mg,2.72 g,0,0.187 g,0,0.027 g,0,0,0.044 g,0,0.135 g,0.274 g,0.173 g,0.047 g,0.148 g,0,0,0.135 g,0.035 g,0.135 g,0.157 g,3.39 g,2.7 g,0.69 g,0,0,0,0,0,0,0.22 g,0.114 g,0.029 g,0.012 g,0.00 mg,0.0 g,1.16 g,0.00 mg,0.00 mg,92.51 g,أوراق اليقطين، بدون ملح، مصفاة، مسلوقة، مطبوخة +4150,"Beef, cooked, subcutaneous fat, imported, New Zealand",100 g,731,78g,30g,63mg,25.00 mg,0,0,0,1.270 mg,0.092 mg,0.034 mg,0.063 mg,0,0,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.34 mcg,0.057 mg,0.0 mg,13.00 IU,0,0,0,17.00 mg,0.015 mg,0.47 mg,7.00 mg,0.002 mg,66.00 mg,129.00 mg,2.2 mcg,0.43 mg,6.50 g,0.338 g,0.428 g,0,0,0.906 g,0.354 g,0.234 g,0,0.270 g,0.490 g,0.515 g,0.214 g,0.253 g,0.209 g,0.229 g,0.235 g,0.068 g,0.219 g,0.287 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,78.30 g,30.256 g,25.342 g,1.702 g,63.00 mg,0.0 g,0.28 g,0.00 mg,0.00 mg,15.41 g,لحم بقري، مطبوخ، دهون تحت الجلد، مستورد، نيوزيلندا +4151,"GLUTINO, Chocolate Vanilla Creme, Gluten Free Cookies",100 g,474,18g,7.9g,0,275.00 mg,0,0.00 mcg,0,0.390 mg,0.150 mg,0.076 mg,0.050 mg,0,0,0,0,0,0,0,0,0.000 mg,0,0,0,0,0,19.00 mg,0.261 mg,2.81 mg,40.00 mg,0.515 mg,70.00 mg,157.00 mg,0.0 mcg,0.66 mg,2.19 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,76.03 g,2.5 g,49.00 g,0.00 g,0.00 g,1.00 g,0.00 g,0.42 g,47.57 g,17.89 g,7.905 g,6.142 g,1.807 g,0,0,1.06 g,0,0,2.84 g,غلوتينو، شوكولاتة فانيليا كريم، خالية من الغلوتين +4152,"Pork, raw, feet, variety meats and by-products, fresh",100 g,212,13g,3.6g,88mg,132.00 mg,0,10.00 mcg,0.00 mcg,1.130 mg,0.303 mg,0.106 mg,0.026 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.52 mcg,0.053 mg,0.0 mg,0,0.02 mg,0.02 mg,0.0 mcg,70.00 mg,0.070 mg,0.58 mg,6.00 mg,0.000 mg,75.00 mg,63.00 mg,23.3 mcg,0.76 mg,23.16 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,12.59 g,3.570 g,6.289 g,1.092 g,88.00 mg,0.0 g,0.68 g,0.00 mg,0.00 mg,64.99 g,لحم خنزير، نيء، أقدام، لحوم متنوعة ومنتجات ثانوية +4153,"Pork, raw, jowl, variety meats and by-products, fresh",100 g,655,70g,25g,90mg,25.00 mg,0,1.00 mcg,0.00 mcg,4.535 mg,0.250 mg,0.236 mg,0.386 mg,9.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.82 mcg,0.090 mg,0.0 mg,0,0.29 mg,0.29 mg,0,4.00 mg,0.040 mg,0.42 mg,3.00 mg,0.005 mg,86.00 mg,148.00 mg,1.5 mcg,0.84 mg,6.38 g,0.378 g,0.659 g,0.592 g,0.056 g,0.991 g,0.291 g,0.072 g,0,0.168 g,0.446 g,0.528 g,0.095 g,0.239 g,0.242 g,0.262 g,0.210 g,0.021 g,0.104 g,0.305 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,69.61 g,25.260 g,32.890 g,8.110 g,90.00 mg,0.0 g,0.32 g,0.00 mg,0.00 mg,22.19 g,لحم خنزير، نيء، فك، لحوم متنوعة ومنتجات ثانوية +4154,"Waffle, microwaved, ready-to-heat, frozen, buttermilk",100 g,289,9.4g,2.1g,16mg,663.00 mg,0,64.00 mcg,50.00 mcg,6.730 mg,0.240 mg,0.695 mg,0.576 mg,1430.00 IU,429.00 mcg,0,0,0,0,0,2.44 mcg,1.105 mg,0.0 mg,0,0.63 mg,0.63 mg,10.8 mcg,125.00 mg,0.063 mg,6.53 mg,20.00 mg,0.235 mg,410.00 mg,110.00 mg,10.1 mcg,0.58 mg,6.92 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,44.16 g,2.4 g,4.50 g,0.00 g,0.00 g,0.00 g,1.39 g,0.34 g,2.77 g,9.40 g,2.057 g,4.864 g,1.615 g,16.00 mg,0,3.04 g,0,0,36.48 g,وافل، في الميكروويف، جاهز للتسخين، مجمد، زبدة +4155,"Fruit juice smoothie, GREEN GOODNESS, BOLTHOUSE FARMS",100 g,56,0.3g,0.1g,0,11.00 mg,4.1 mg,17.00 mcg,0.00 mcg,0.333 mg,0,0.080 mg,0.060 mg,417.00 IU,21.00 mcg,12.00 mcg,242.00 mcg,4.00 mcg,16.00 mcg,0,0.55 mcg,0.080 mg,6.2 mg,0.00 IU,0.18 mg,0.18 mg,2.6 mcg,18.00 mg,0.049 mg,0.34 mg,15.00 mg,1.357 mg,16.00 mg,177.00 mg,0.2 mcg,0.08 mg,0.63 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,13.04 g,0.6 g,11.46 g,4.22 g,0.00 g,3.18 g,0.00 g,0.00 g,4.06 g,0.33 g,0.068 g,0.064 g,0.068 g,0.00 mg,0.0 g,0.39 g,0.00 mg,0.00 mg,85.61 g,عصير الفاكهة، جرين غودنيس، بولتهاوس فارمز +4156,"Soy sauce made from soy and wheat (shoyu), low sodium",100 g,57,0.3g,,0,3598.00 mg,30.8 mg,44.00 mcg,0.00 mcg,1.140 mg,0.425 mg,0.240 mg,0.040 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.160 mg,0.0 mg,0.00 IU,0.41 mg,0.41 mg,0.0 mcg,30.00 mg,0.049 mg,1.35 mg,69.00 mg,1.008 mg,166.00 mg,352.00 mg,0.5 mcg,0.79 mg,9.05 g,0.646 g,0.495 g,0.455 g,0.000 g,1.682 g,0.330 g,0.169 g,0.000 g,0.408 g,0.595 g,0.340 g,0.093 g,0.337 g,0.597 g,0.478 g,0.378 g,0.000 g,0.089 g,0.433 g,5.59 g,0.7 g,0.50 g,0.00 g,0.20 g,0.30 g,0.00 g,0.00 g,0.00 g,0.30 g,0.035 g,0.042 g,0.138 g,0.00 mg,0.0 g,9.92 g,0.00 mg,0.00 mg,75.14 g,صلصة الصويا المصنوعة من الصويا والقمح (شويو)، قليلة الصوديوم +4157,"Cattail, Narrow Leaf Shoots (Northern Plains Indians)",100 g,25,0g,,0,109.00 mg,23.7 mg,3.00 mcg,0,0.440 mg,0.234 mg,0.025 mg,0.023 mg,11.00 IU,1.00 mcg,0.00 mcg,6.00 mcg,0.00 mcg,76.00 mcg,0,0,0.123 mg,0.7 mg,0,0,0,22.8 mcg,54.00 mg,0.041 mg,0.91 mg,63.00 mg,0.760 mg,45.00 mg,309.00 mg,0.6 mcg,0.24 mg,1.18 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.14 g,4.5 g,0.22 g,0.07 g,0.00 g,0.07 g,0.00 g,0.00 g,0.07 g,0.00 g,0,0,0,0,0,1.03 g,0,0,92.65 g,ذيل القط، براعم الأوراق الضيقة (هنود السهول الشمالية) +4158,"KEEBLER, Oatmeal Chocolate Chip Cookies, CHIPS DELUXE",100 g,500,24g,9.4g,0,332.00 mg,0,42.00 mcg,0,1.800 mg,0,0.160 mg,0.270 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.20 mg,39.00 mg,0,76.00 mg,185.00 mg,0,0.60 mg,6.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,65.30 g,4.4 g,32.30 g,0,0,0,0,0,0,24.10 g,9.400 g,6.300 g,6.900 g,0.00 mg,0,0,0,0,3.00 g,كيبلي، بسكويت رقائق الشوكولاتة بالشوفان، تشيبس ديلوكس +4159,"Sweet potato, with salt, flesh, baked in skin, cooked",100 g,92,0.2g,0.1g,0,246.00 mg,13.1 mg,6.00 mcg,0.00 mcg,1.487 mg,0.884 mg,0.106 mg,0.107 mg,0,0,0,0,0,0,0,0.00 mcg,0.286 mg,19.6 mg,0.00 IU,0.71 mg,0.71 mg,2.3 mcg,38.00 mg,0.161 mg,0.69 mg,27.00 mg,0.497 mg,54.00 mg,475.00 mg,0.2 mcg,0.32 mg,2.01 g,0.099 g,0.070 g,0.488 g,0.028 g,0.198 g,0.081 g,0.039 g,0,0.070 g,0.118 g,0.084 g,0.037 g,0.114 g,0.067 g,0.113 g,0.107 g,0.040 g,0.044 g,0.110 g,20.71 g,3.3 g,6.48 g,0.50 g,0.00 g,0.57 g,0.00 g,3.12 g,2.28 g,0.15 g,0.052 g,0.002 g,0.092 g,0.00 mg,0.0 g,1.35 g,0.00 mg,0.00 mg,75.78 g,بطاطا حلوة، بالملح، لحم، مخبوزة في القشر، مطبوخة +4160,"Sweet potato, with salt, without skin, boiled, cooked",100 g,76,0.1g,,0,263.00 mg,10.8 mg,6.00 mcg,0.00 mcg,0.538 mg,0.581 mg,0.047 mg,0.056 mg,15740.00 IU,787.00 mcg,0.00 mcg,9444.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.165 mg,12.8 mg,0.00 IU,0.94 mg,0.94 mg,2.1 mcg,27.00 mg,0.094 mg,0.72 mg,18.00 mg,0.266 mg,32.00 mg,230.00 mg,0.2 mcg,0.20 mg,1.37 g,0.090 g,0.077 g,0.282 g,0.013 g,0.161 g,0.074 g,0.031 g,0,0.082 g,0.121 g,0.081 g,0.041 g,0.099 g,0.072 g,0.085 g,0.082 g,0.020 g,0.068 g,0.108 g,17.72 g,2.5 g,5.74 g,0.43 g,0.00 g,0.54 g,0.00 g,3.34 g,1.43 g,0.14 g,0.040 g,0.000 g,0.080 g,0.00 mg,0.0 g,0.63 g,0.00 mg,0.00 mg,80.13 g,بطاطا حلوة، بالملح، بدون قشر، مسلوقة، مطبوخة +4161,"Incaparina, unprepared, dry mix (corn and soy flours)",100 g,379,5.6g,,0,4.00 mg,0,0,0,27.000 mg,1.100 mg,0.610 mg,1.930 mg,5900.00 IU,1770.00 mcg,0,0,0,0,0,1.50 mcg,0.690 mg,0,0,0.36 mg,0.36 mg,0,600.00 mg,0.610 mg,22.00 mg,220.00 mg,1.600 mg,530.00 mg,1030.00 mg,14.5 mcg,23.00 mg,21.75 g,1.320 g,1.745 g,2.585 g,0.145 g,4.785 g,1.070 g,0.675 g,0.000 g,0.945 g,2.410 g,1.465 g,0.440 g,1.300 g,1.045 g,1.380 g,0.715 g,0.260 g,0.740 g,1.150 g,60.53 g,9.9 g,0,0,0,0,0,0,0,5.58 g,0,0,0,0,0,4.67 g,0,0,7.47 g,إينكابارينا، غير مُجهز، مزيج جاف (ذرة وصويا) +4162,"Corn flour, blue (harina de maiz morado), whole-grain",100 g,364,5.1g,,0,5.00 mg,0,0,0,2.600 mg,0.550 mg,0.230 mg,0.160 mg,0,0,0,0,0,0,0,0,0.470 mg,0,0,0,0,0,5.00 mg,0.154 mg,1.74 mg,110.00 mg,0.540 mg,263.00 mg,381.00 mg,2.2 mcg,2.24 mg,8.75 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,73.89 g,8.4 g,0,0,0,0,0,0,0,5.09 g,0,0,0,0,0,1.44 g,0,0,10.83 g,دقيق الذرة، أزرق (هارينا دي مايز مورادو)، حبوب كاملة +4163,"Pie crust, baked, prepared from recipe, standard-type",100 g,527,35g,8.6g,0,542.00 mg,6.2 mg,67.00 mcg,56.00 mcg,3.307 mg,0.177 mg,0.277 mg,0.391 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,10.00 mcg,0,0.00 mcg,0.025 mg,0.0 mg,0,0.31 mg,0.31 mg,14.8 mcg,10.00 mg,0.091 mg,2.89 mg,14.00 mg,0.430 mg,67.00 mg,67.00 mg,21.1 mcg,0.44 mg,6.40 g,0.206 g,0.259 g,0.271 g,0.136 g,2.165 g,0.231 g,0.143 g,0,0.222 g,0.442 g,0.142 g,0.114 g,0.324 g,0.745 g,0.321 g,0.175 g,0.079 g,0.194 g,0.258 g,47.50 g,1.7 g,0.17 g,0,0,0,0,0,0,34.60 g,8.622 g,15.169 g,9.122 g,0.00 mg,0,1.70 g,0.00 mg,0.00 mg,9.80 g,قشرة الفطيرة، مخبوزة، محضرة من الوصفة، قياسية +4164,"Peaches, solids and liquids, heavy syrup pack, canned",100 g,74,0.1g,,0,6.00 mg,4.1 mg,3.00 mcg,0.00 mcg,0.614 mg,0.050 mg,0.024 mg,0.011 mg,332.00 IU,17.00 mcg,0.00 mcg,165.00 mcg,68.00 mcg,61.00 mcg,0,0.00 mcg,0.019 mg,2.8 mg,0.00 IU,0.49 mg,0.49 mg,1.7 mcg,3.00 mg,0.051 mg,0.27 mg,5.00 mg,0.045 mg,11.00 mg,92.00 mg,0.3 mcg,0.09 mg,0.45 g,0.027 g,0.012 g,0.076 g,0.004 g,0.069 g,0.016 g,0.008 g,0,0.013 g,0.026 g,0.015 g,0.011 g,0.014 g,0.019 g,0.021 g,0.018 g,0.001 g,0.012 g,0.025 g,19.94 g,1.3 g,18.64 g,0,0,0,0,0,0,0.10 g,0.010 g,0.035 g,0.047 g,0.00 mg,0.0 g,0.24 g,0.00 mg,0.00 mg,79.28 g,خوخ، مواد صلبة وسوائل، معبأة بالشراب الكثيف، معلبة +4165,"Peaches, solids and liquids, light syrup pack, canned",100 g,54,0g,,0,5.00 mg,4.1 mg,3.00 mcg,0.00 mcg,0.593 mg,0.050 mg,0.025 mg,0.009 mg,354.00 IU,18.00 mcg,1.00 mcg,176.00 mcg,73.00 mcg,61.00 mcg,0,0.00 mcg,0.019 mg,2.4 mg,0.00 IU,0.49 mg,0.49 mg,1.7 mcg,3.00 mg,0.052 mg,0.36 mg,5.00 mg,0.046 mg,11.00 mg,97.00 mg,0.3 mcg,0.09 mg,0.45 g,0.027 g,0.011 g,0.075 g,0.004 g,0.068 g,0.016 g,0.008 g,0,0.013 g,0.025 g,0.014 g,0.011 g,0.014 g,0.019 g,0.021 g,0.018 g,0.001 g,0.012 g,0.025 g,14.55 g,1.3 g,13.25 g,0,0,0,0,0,0,0.03 g,0.003 g,0.012 g,0.015 g,0.00 mg,0.0 g,0.25 g,0.00 mg,0.00 mg,84.72 g,خوخ، مواد صلبة وسوائل، معبأة بالشراب الخفيف، معلبة +4166,"Salad dressing, regular, commercial, italian dressing",100 g,240,21g,2.9g,0,993.00 mg,2.6 mg,0.00 mcg,0.00 mcg,0.131 mg,0.000 mg,0.000 mg,0.020 mg,36.00 IU,2.00 mcg,0.00 mcg,21.00 mcg,2.00 mcg,0.00 mcg,0,0.00 mcg,0.064 mg,0.4 mg,0.00 IU,2.19 mg,2.19 mg,56.0 mcg,13.00 mg,0.019 mg,0.26 mg,5.00 mg,0.031 mg,15.00 mg,84.00 mg,2.0 mcg,0.07 mg,0.41 g,0.008 g,0.038 g,0.029 g,0.004 g,0.049 g,0.012 g,0.007 g,0,0.015 g,0.023 g,0.013 g,0.008 g,0.011 g,0.006 g,0.011 g,0.011 g,0.005 g,0.005 g,0.016 g,12.12 g,0.0 g,10.77 g,5.82 g,0.00 g,4.43 g,0.00 g,0.00 g,0.53 g,21.12 g,2.948 g,5.638 g,10.748 g,0.00 mg,0.0 g,2.95 g,0.00 mg,0.00 mg,63.40 g,تتبيلة السلطة، عادية، تجارية، تتبيلة إيطالية +4167,"Potatoes, unprepared, frozen, wedge cut, french fried",100 g,166,7.5g,1.8g,0,380.00 mg,0,0,0,0,0,0,0,0.00 IU,0,0,0,0,0,0,0,0,5.1 mg,0,0,0,0,14.00 mg,0,0.72 mg,0,0,0,381.00 mg,0,0,2.56 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,22.22 g,2.4 g,0.34 g,0,0,0,0,0,0,7.47 g,1.843 g,0,0,0.00 mg,0,1.69 g,0,0,66.06 g,بطاطس، غير مُجهزة، مجمدة، مقطعة على شكل وتد، مقلية +4168,"Cereals ready-to-eat, MOTHER'S GRAHAM BUMPERS, QUAKER",100 g,379,1.5g,0.3g,0,758.00 mg,0,15.00 mcg,0.00 mcg,1.120 mg,0,0.050 mg,0.160 mg,162.00 IU,8.00 mcg,0,0,0,0,0,0.00 mcg,0.060 mg,0.3 mg,0,2.51 mg,2.51 mg,0,18.00 mg,0,1.87 mg,57.00 mg,0,156.00 mg,199.00 mg,0,1.04 mg,4.55 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,88.89 g,2.6 g,44.33 g,0,0,0,0,0,0,1.45 g,0.280 g,0.330 g,0.690 g,0.00 mg,0,2.61 g,0,0,2.50 g,حبوب جاهزة للأكل، مذرز جراهام بامبرز، مذرز +4169,"Cereals ready-to-eat, Cinnamon Crunch, CASCADIAN FARM",100 g,407,8.5g,1g,0,380.00 mg,0,0.00 mcg,0,1.500 mg,0,0.000 mg,0.100 mg,0.00 IU,0,0,0,0,0,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0,0,0,0.00 mg,0,2.70 mg,0.00 mg,0,148.00 mg,237.00 mg,0,0.00 mg,5.69 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,81.59 g,11.0 g,31.00 g,0,0,0,0,0,0,8.50 g,1.000 g,5.700 g,1.500 g,0.00 mg,0,2.09 g,0,0,2.09 g,حبوب جاهزة للأكل، قرفة كرانش، كاسكاديان +4170,"Tortillas, shelf stable, flour, ready-to-bake or -fry",100 g,297,7.6g,1.2g,0,742.00 mg,6.8 mg,118.00 mcg,100.00 mcg,4.191 mg,0.283 mg,0.124 mg,0.487 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,12.00 mcg,0,0.00 mcg,0.028 mg,0.0 mg,0.00 IU,0.86 mg,0.86 mg,4.2 mcg,163.00 mg,0.115 mg,3.32 mg,21.00 mg,0.516 mg,213.00 mg,133.00 mg,21.9 mcg,0.57 mg,8.01 g,0.215 g,0.270 g,0.281 g,0.142 g,2.249 g,0.240 g,0.149 g,0,0.231 g,0.459 g,0.147 g,0.118 g,0.336 g,0.774 g,0.333 g,0.182 g,0.082 g,0.202 g,0.268 g,49.27 g,2.4 g,2.66 g,0.03 g,0.00 g,0.09 g,0.00 g,2.06 g,0.48 g,7.58 g,1.225 g,3.801 g,2.152 g,0.00 mg,0.0 g,2.71 g,0.00 mg,0.00 mg,32.43 g,تورتيلا، صالحة للتخزين، دقيق، جاهزة للخبز أو القلي +4171,"CAMPBELL'S Red and White, condensed, Beef Noodle Soup",100 g,56,1.6g,0.4g,8mg,651.00 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,0.00 mg,0,0.57 mg,0,0,0,63.00 mg,0,0,3.17 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.35 g,0.8 g,0.79 g,0,0,0,0,0,0,1.59 g,0.397 g,0.397 g,0.794 g,8.00 mg,0,3.69 g,0,0,85.20 g,كامبل ريد آند وايت، مكثف، نودلز لحم بقري +4172,"USDA Commodity, cooked, frozen, beef patties with VPP",100 g,247,17g,6.3g,38mg,66.00 mg,0,17.00 mcg,0.00 mcg,3.853 mg,1.165 mg,0.209 mg,0.253 mg,89.00 IU,16.00 mcg,0,26.00 mcg,0,0,0,2.87 mcg,0.264 mg,0.0 mg,0,0,0,0,39.00 mg,0.251 mg,3.64 mg,49.00 mg,0.350 mg,235.00 mg,325.00 mg,14.6 mcg,8.32 mg,15.64 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.89 g,1.4 g,0,0,0,0,0,0,0,16.94 g,6.253 g,7.709 g,0.626 g,38.00 mg,0.0 g,0.99 g,0,0,58.54 g,سلع وزارة الزراعة الأمريكية، مطبوخة، مجمدة، فطائر لحم بقري مع الجبن +4173,"Potatoes, skin with salt, in skin, cooked, microwaved",100 g,132,0.1g,,0,252.00 mg,0,17.00 mcg,0.00 mcg,2.220 mg,0.594 mg,0.075 mg,0.071 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.492 mg,15.3 mg,0.00 IU,0,0,0,46.00 mg,0.882 mg,5.94 mg,37.00 mg,0.980 mg,82.00 mg,650.00 mg,0.5 mcg,0.51 mg,4.39 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,29.63 g,5.5 g,0,0,0,0,0,0,0,0.10 g,0.026 g,0.002 g,0.043 g,0.00 mg,0,2.38 g,0,0,63.50 g,بطاطس، قشر بالملح، في القشر، مطبوخة، في الميكروويف +4174,"TACO BELL, cheese and lettuce, Soft Taco with chicken",100 g,189,6.4g,2.6g,29mg,613.00 mg,0,48.00 mcg,30.00 mcg,5.170 mg,0.747 mg,0.110 mg,0.160 mg,25.00 IU,1.00 mcg,0.00 mcg,15.00 mcg,0.00 mcg,0,0,0.12 mcg,0.110 mg,0.2 mg,0,0.35 mg,0.35 mg,8.7 mcg,122.00 mg,0.060 mg,1.59 mg,24.00 mg,0.245 mg,244.00 mg,217.00 mg,12.7 mcg,0.76 mg,13.30 g,0.640 g,0.720 g,1.191 g,0.158 g,2.721 g,0.512 g,0.451 g,0,0.596 g,1.073 g,0.997 g,0.315 g,0.589 g,0.804 g,0.609 g,0.568 g,0.153 g,0.442 g,0.682 g,19.69 g,1.2 g,1.30 g,0.53 g,0.00 g,0.37 g,0.00 g,0.40 g,0.00 g,6.35 g,2.559 g,1.621 g,1.607 g,29.00 mg,0,2.25 g,0,0,58.42 g,تاكو بيل، جبن وخس، تاكو ناعم بالستيك +4175,"Snacks, unsalted, sesame seed, brown rice, rice cakes",100 g,392,3.8g,0.5g,0,4.00 mg,0,18.00 mcg,0.00 mcg,7.205 mg,1.461 mg,0.085 mg,0.048 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.155 mg,3.0 mg,0,0,0,0,12.00 mg,0.390 mg,1.58 mg,136.00 mg,4.299 mg,375.00 mg,290.00 mg,24.1 mcg,3.00 mg,7.60 g,0.440 g,0.595 g,0.710 g,0.094 g,1.550 g,0.380 g,0.193 g,0,0.321 g,0.625 g,0.288 g,0.174 g,0.391 g,0.355 g,0.394 g,0.279 g,0.100 g,0.286 g,0.444 g,81.50 g,0,0,0,0,0,0,0,0,3.80 g,0.540 g,1.100 g,1.150 g,0.00 mg,0,1.20 g,0,0,5.90 g,وجبات خفيفة، غير مملحة، بذور السمسم، أرز بني، كعك الأرز +4176,"Babyfood, apple and sweet potato, fruit and vegetable",100 g,64,0.2g,,0,3.00 mg,4.4 mg,2.00 mcg,0.00 mcg,0.100 mg,0.103 mg,0.020 mg,0.010 mg,2050.00 IU,103.00 mcg,0.00 mcg,1225.00 mcg,9.00 mcg,13.00 mcg,0,0.00 mcg,0.050 mg,6.4 mg,0.00 IU,0.16 mg,0.16 mg,0.8 mcg,8.00 mg,0.090 mg,0.20 mg,6.00 mg,0.060 mg,17.00 mg,149.00 mg,0.3 mcg,0.10 mg,0.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,15.30 g,1.4 g,11.60 g,7.06 g,0,3.12 g,0,0.78 g,0.65 g,0.22 g,0.041 g,0.008 g,0.079 g,0.00 mg,0.0 g,0.30 g,0.00 mg,0.00 mg,84.00 g,أغذية الأطفال، تفاح وبطاطا حلوة، فواكه وخضروات +4177,"Cereals ready-to-eat, KELLOGG'S HONEY SMACKS, KELLOGG",100 g,380,2.2g,0.5g,0,142.00 mg,15.6 mg,370.00 mcg,351.00 mcg,18.500 mg,0,1.570 mg,1.390 mg,1852.00 IU,556.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,92.00 mcg,0,5.60 mcg,1.850 mg,22.0 mg,148.00 IU,0.41 mg,0.41 mg,2.8 mcg,14.00 mg,0.195 mg,1.50 mg,59.00 mg,1.895 mg,213.00 mg,183.00 mg,29.1 mcg,1.70 mg,5.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,88.50 g,5.0 g,56.20 g,0,0,0,0,0,0,2.20 g,0.500 g,0.400 g,0.500 g,0.00 mg,0.0 g,0.69 g,0.00 mg,0.00 mg,2.90 g,حبوب جاهزة للأكل، كيلوجز هوني سماكس، كيلوج +4178,"Desserts, prepared-from-recipe, caramel custard, flan",100 g,145,4g,1.8g,90mg,53.00 mg,0,9.00 mcg,0.00 mcg,0.082 mg,0.514 mg,0.210 mg,0.032 mg,161.00 IU,46.00 mcg,0.00 mcg,5.00 mcg,2.00 mcg,65.00 mcg,0,0.36 mcg,0.044 mg,0.0 mg,0,0.23 mg,0.23 mg,0.2 mcg,83.00 mg,0.028 mg,0.38 mg,9.00 mg,0.010 mg,96.00 mg,118.00 mg,8.7 mcg,0.47 mg,4.53 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,22.78 g,0.0 g,23.15 g,0,0,0,0,0,0,4.03 g,1.799 g,1.266 g,0.392 g,90.00 mg,0,0.62 g,0.00 mg,0.00 mg,68.05 g,حلويات، محضرة من الوصفة، كاسترد بالكراميل +4179,"Formulated bar, oats and chocolate, chewy, high fiber",100 g,350,10g,3.4g,0,350.00 mg,12.4 mg,35.00 mcg,12.00 mcg,7.903 mg,1.755 mg,0.091 mg,0.688 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,65.00 mcg,0,0.00 mcg,0.963 mg,1.2 mg,0.00 IU,1.47 mg,1.47 mg,2.6 mcg,250.00 mg,0.262 mg,0.90 mg,190.00 mg,3.407 mg,419.00 mg,447.00 mg,8.9 mcg,1.96 mg,5.00 g,0.288 g,0.343 g,0.437 g,0.113 g,0.788 g,0.267 g,0.115 g,0,0.192 g,0.352 g,0.212 g,0.098 g,0.230 g,0.264 g,0.228 g,0.179 g,0.050 g,0.143 g,0.286 g,69.78 g,22.5 g,25.00 g,1.57 g,0.06 g,6.86 g,0.00 g,4.31 g,12.20 g,10.00 g,3.397 g,3.522 g,2.334 g,0.00 mg,0.0 g,3.14 g,3.00 mg,24.00 mg,12.04 g,بار مُشكل، الشوفان والشوكولاتة، مطاطي، عالي البروتين +4180,"Cabbage, without salt, drained, boiled, cooked, savoy",100 g,24,0.1g,,0,24.00 mg,0,46.00 mcg,0.00 mcg,0.024 mg,0.159 mg,0.020 mg,0.051 mg,889.00 IU,44.00 mcg,0,0,0,0,0,0.00 mcg,0.152 mg,17.0 mg,0.00 IU,0,0,0,30.00 mg,0.052 mg,0.38 mg,24.00 mg,0.152 mg,33.00 mg,184.00 mg,0.7 mcg,0.23 mg,1.80 g,0.063 g,0.102 g,0.177 g,0.015 g,0.400 g,0.040 g,0.037 g,0,0.091 g,0.093 g,0.085 g,0.018 g,0.058 g,0.353 g,0.105 g,0.062 g,0.018 g,0.031 g,0.077 g,5.41 g,2.8 g,0,0,0,0,0,0,0,0.09 g,0.012 g,0.007 g,0.043 g,0.00 mg,0,0.70 g,0,0,92.00 g,ملفوف، بدون ملح، مصفى، مسلوق، مطبوخ، مجمد +4181,"Cheese, shredded, part-skim, low moisture, mozzarella",100 g,304,20g,11g,65mg,682.00 mg,14.2 mg,27.00 mcg,0.00 mcg,0.151 mg,0.508 mg,0.367 mg,0.029 mg,846.00 IU,254.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.33 mcg,0.111 mg,0.0 mg,14.00 IU,0.49 mg,0.49 mg,1.3 mcg,716.00 mg,0.034 mg,0.23 mg,29.00 mg,0.041 mg,537.00 mg,131.00 mg,26.8 mcg,3.61 mg,23.63 g,0.816 g,1.056 g,1.923 g,0.140 g,5.530 g,0.472 g,0.692 g,0,1.256 g,2.372 g,1.985 g,0.572 g,1.227 g,2.612 g,1.358 g,1.063 g,0.312 g,1.283 g,1.589 g,8.06 g,0.0 g,2.24 g,0.00 g,0.75 g,0.00 g,1.45 g,0.00 g,0.00 g,19.72 g,11.472 g,5.104 g,0.861 g,65.00 mg,0.0 g,3.78 g,0.00 mg,0.00 mg,44.81 g,جبن، مبشور، مقشود جزئيًا، قليل الرطوبة، موزاريلا +4182,"Blackberries, solids and liquids, heavy syrup, canned",100 g,92,0.1g,,0,3.00 mg,5.7 mg,27.00 mcg,0.00 mcg,0.287 mg,0.151 mg,0.039 mg,0.027 mg,219.00 IU,11.00 mcg,0.00 mcg,131.00 mcg,0.00 mcg,79.00 mcg,0,0.00 mcg,0.036 mg,2.8 mg,0.00 IU,0.78 mg,0.78 mg,13.3 mcg,21.00 mg,0.133 mg,0.65 mg,17.00 mg,0.697 mg,14.00 mg,99.00 mg,0.3 mcg,0.18 mg,1.31 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,23.10 g,3.4 g,19.70 g,0,0,0,0,0,0,0.14 g,0.005 g,0.014 g,0.080 g,0.00 mg,0.0 g,0.39 g,0.00 mg,0.00 mg,75.06 g,توت أسود، مواد صلبة وسوائل، شراب كثيف، معلب +4183,"Cereals ready-to-eat, POST SELECTS Blueberry Morning",100 g,395,5.3g,0.6g,0,341.00 mg,16.3 mg,182.00 mcg,163.00 mcg,9.100 mg,0,0.800 mg,0.700 mg,1364.00 IU,400.00 mcg,7.00 mcg,19.00 mcg,0.00 mcg,205.00 mcg,0,2.70 mcg,0.900 mg,0.9 mg,73.00 IU,1.56 mg,1.56 mg,12.7 mcg,41.00 mg,0.200 mg,3.30 mg,57.00 mg,0,162.00 mg,195.00 mg,16.7 mcg,1.60 mg,6.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,81.60 g,4.7 g,29.20 g,0,0,0,0,0,0,5.30 g,0.600 g,2.900 g,1.500 g,0.00 mg,0.0 g,1.81 g,0.00 mg,0.00 mg,4.70 g,حبوب جاهزة للأكل، بوست سيليكتس بالتوت الأزرق +4184,"Cereals ready-to-eat, KELLOGG'S FROOT LOOPS, KELLOGG",100 g,375,3.4g,1.8g,0,469.00 mg,10.5 mg,345.00 mcg,326.00 mcg,17.200 mg,0.347 mg,1.470 mg,1.290 mg,1724.00 IU,501.00 mcg,19.00 mcg,29.00 mcg,0.00 mcg,442.00 mcg,0,5.20 mcg,1.720 mg,52.0 mg,138.00 IU,0.15 mg,0.15 mg,0.3 mcg,10.00 mg,0.089 mg,15.50 mg,31.00 mg,0.560 mg,74.00 mg,117.00 mg,5.9 mcg,5.20 mg,5.30 g,0.257 g,0.178 g,0.335 g,0.089 g,1.350 g,0.201 g,0.100 g,0,0.156 g,0.435 g,0.100 g,0.078 g,0.245 g,0.346 g,0.268 g,0.167 g,0.089 g,0.145 g,0.201 g,88.00 g,9.3 g,41.70 g,0,0,0,0,0,0,3.40 g,1.800 g,0.600 g,0.900 g,0.00 mg,0.0 g,1.45 g,0.00 mg,0.00 mg,2.50 g,حبوب جاهزة للأكل، كيلوجز فروت لوبس، كيلوج +4185,"Beverages, unsweetened, ready-to-drink, tea, WENDY'S",100 g,1,0g,,0,3.00 mg,0,0,0,0.000 mg,0.009 mg,0.024 mg,0.018 mg,0,0,0,0,0,0,0,0,0.000 mg,0,0,0,0,0,2.00 mg,0.008 mg,0.00 mg,1.00 mg,0.136 mg,1.00 mg,14.00 mg,0.0 mcg,0.01 mg,0.22 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0,0,0.04 g,8.00 mg,1.00 mg,99.79 g,مشروبات، غير محلاة، جاهزة للشرب، شاي، وايت +4186,"Beverages, Diet Fruit Medley, V8 SPLASH Juice Drinks",100 g,4,0g,,0,13.00 mg,0,0,0,0,0,0,0,2101.00 IU,0,0,0,0,0,0,0,0,25.2 mg,0,1.13 mg,1.13 mg,0,0,0,0,0,0,0,15.00 mg,0,0,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,1.26 g,0,0.84 g,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0.10 g,0,0,98.80 g,مشروبات، ديليت فروت ميدلي، عصائر في 8 سبلاش +4187,"Yambean (jicama), with salt, drained, boiled, cooked",100 g,36,0.1g,,0,242.00 mg,0,8.00 mcg,0.00 mcg,0.190 mg,0.121 mg,0.028 mg,0.017 mg,19.00 IU,0,0,0,0,0,0,0.00 mcg,0.040 mg,14.1 mg,0.00 IU,0,0,0,11.00 mg,0.046 mg,0.57 mg,11.00 mg,0.057 mg,16.00 mg,135.00 mg,0.7 mcg,0.15 mg,0.72 g,0.020 g,0.037 g,0.200 g,0.006 g,0.043 g,0.016 g,0.019 g,0,0.016 g,0.025 g,0.026 g,0.007 g,0.017 g,0.025 g,0.025 g,0.018 g,0,0.012 g,0.022 g,8.23 g,0,0,0,0,0,0,0,0,0.09 g,0,0,0,0.00 mg,0,0.89 g,0,0,90.07 g,يامبين (جيكاما)، بالملح، مصفاة، مسلوقة، مطبوخة +4188,"Turkey, raw, from dark meat, from retail parts, skin",100 g,380,36g,10g,111mg,78.00 mg,40.7 mg,5.00 mcg,0,2.745 mg,0.590 mg,0.080 mg,0.026 mg,263.00 IU,79.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,9.00 mcg,0,1.95 mcg,0.114 mg,0.0 mg,30.00 IU,0.08 mg,0.08 mg,0.0 mcg,4.00 mg,0.041 mg,0.76 mg,7.00 mg,0.003 mg,80.00 mg,93.00 mg,11.2 mcg,0.88 mg,14.35 g,0.964 g,0.898 g,0.814 g,0.089 g,1.353 g,2.032 g,0.190 g,1.130 g,0.259 g,0.609 g,0.748 g,0.195 g,0.339 g,1.342 g,0.414 g,0.345 g,0.055 g,0.220 g,0.354 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,35.83 g,10.216 g,13.952 g,10.910 g,111.00 mg,0.0 g,0.49 g,0.00 mg,0.00 mg,50.08 g,ديك رومي، نيء، من اللحم الداكن، من أجزاء البيع بالتجزئة +4189,"Fast foods, large patty; plain, cheeseburger; single",100 g,310,16g,6.9g,51mg,481.00 mg,31.3 mg,62.00 mcg,30.00 mcg,4.597 mg,0.575 mg,0.353 mg,0.260 mg,275.00 IU,58.00 mcg,0.00 mcg,58.00 mcg,2.00 mcg,30.00 mcg,0,1.00 mcg,0.224 mg,0.0 mg,2.00 IU,0.52 mg,0.52 mg,4.6 mcg,114.00 mg,0.097 mg,2.57 mg,24.00 mg,0.259 mg,163.00 mg,210.00 mg,19.6 mcg,2.79 mg,17.29 g,0.892 g,0.922 g,1.328 g,0,3.796 g,0.912 g,0.486 g,0.270 g,0.773 g,1.348 g,0.981 g,0.386 g,0.763 g,1.824 g,0.724 g,0.585 g,0.159 g,0.486 g,0.882 g,24.07 g,1.7 g,4.67 g,1.76 g,0.00 g,1.65 g,0.76 g,0.50 g,0.00 g,15.97 g,6.873 g,5.769 g,1.502 g,51.00 mg,0.0 g,2.00 g,0.00 mg,0.00 mg,40.67 g,وجبات سريعة، فطيرة كبيرة؛ عادية، هامبرغر؛ بسيطة +4190,"Apples, unheated, drained, sliced, sweetened, canned",100 g,67,0.5g,0.1g,0,3.00 mg,3.2 mg,0.00 mcg,0.00 mcg,0.073 mg,0.031 mg,0.010 mg,0.009 mg,51.00 IU,3.00 mcg,0.00 mcg,22.00 mcg,17.00 mcg,18.00 mcg,0,0.00 mcg,0.044 mg,0.4 mg,0.00 IU,0.21 mg,0.21 mg,0.6 mcg,4.00 mg,0.053 mg,0.23 mg,2.00 mg,0.153 mg,5.00 mg,68.00 mg,0.3 mcg,0.03 mg,0.18 g,0.006 g,0.006 g,0.031 g,0.002 g,0.018 g,0.007 g,0.003 g,0,0.007 g,0.011 g,0.011 g,0.002 g,0.005 g,0.006 g,0.007 g,0.006 g,0.002 g,0.003 g,0.008 g,16.70 g,1.7 g,15.00 g,0,0,0,0,0,0,0.49 g,0.080 g,0.020 g,0.144 g,0.00 mg,0.0 g,0.27 g,0.00 mg,0.00 mg,82.36 g,تفاح، غير مسخن، مصفى، شرائح، محلاة، مجففة +4191,"Chicken, raw, meat and skin, leg, broilers or fryers",100 g,214,16g,4.4g,93mg,84.00 mg,41.6 mg,4.00 mcg,0.00 mcg,4.733 mg,0.994 mg,0.141 mg,0.073 mg,92.00 IU,28.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,91.00 mcg,0,0.56 mcg,0.318 mg,0.2 mg,2.00 IU,0.22 mg,0.22 mg,2.3 mcg,9.00 mg,0.054 mg,0.69 mg,19.00 mg,0.016 mg,155.00 mg,203.00 mg,18.0 mcg,1.47 mg,16.37 g,1.001 g,1.136 g,1.544 g,0.189 g,2.550 g,0.981 g,0.466 g,0,0.742 g,1.306 g,1.438 g,0.439 g,0.631 g,0.761 g,0.663 g,0.729 g,0.171 g,0.574 g,0.768 g,0.17 g,0.0 g,0.00 g,0,0,0,0,0,0,15.95 g,4.366 g,6.619 g,3.352 g,93.00 mg,0.0 g,0.81 g,0.00 mg,0.00 mg,67.30 g,دجاج، نيء، لحم وجلد، ساق، فروج أو فراخ +4192,"Cheese, with vegetables, 1% milkfat, lowfat, cottage",100 g,67,1g,0.6g,3mg,403.00 mg,17.5 mg,10.00 mcg,0.00 mcg,0.100 mg,0,0.130 mg,0.010 mg,89.00 IU,13.00 mcg,0.00 mcg,34.00 mcg,0.00 mcg,16.00 mcg,0,0.49 mcg,0.050 mg,4.0 mg,0.00 IU,0.01 mg,0.01 mg,2.6 mcg,56.00 mg,0.028 mg,0.10 mg,4.00 mg,0,128.00 mg,86.00 mg,4.5 mcg,0.29 mg,10.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.00 g,0.0 g,3.00 g,0,0,0,0,0,0,1.00 g,0.619 g,0.282 g,0.039 g,3.00 mg,0.0 g,1.60 g,0.00 mg,0.00 mg,83.50 g,جبن، مع الخضروات، 1٪ دهن الحليب، قليل الدسم، كوخ +4193,"Snacks, unsalted, oil-popped, home-prepared, popcorn",100 g,500,28g,5.1g,0,3.00 mg,16.0 mg,17.00 mcg,0.00 mcg,1.550 mg,0,0.140 mg,0.130 mg,155.00 IU,8.00 mcg,46.00 mcg,70.00 mcg,0.00 mcg,1087.00 mcg,0,0.00 mcg,0.210 mg,0.3 mg,0.00 IU,2.43 mg,2.43 mg,4.3 mcg,10.00 mg,0.221 mg,2.78 mg,108.00 mg,0,250.00 mg,225.00 mg,7.3 mcg,2.64 mg,9.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,58.10 g,10.0 g,0.54 g,0,0,0,0,0,0,28.10 g,5.050 g,8.290 g,13.520 g,0.00 mg,0.0 g,2.00 g,0.00 mg,0.00 mg,2.80 g,وجبات خفيفة، غير مملحة، مقلية بالزيت، محضرة منزليًا، فشار +4194,"Salad dressing, regular, commercial, thousand island",100 g,379,35g,5.1g,26mg,962.00 mg,4.6 mg,0.00 mcg,0.00 mcg,0.418 mg,0.000 mg,0.058 mg,1.445 mg,213.00 IU,14.00 mcg,2.00 mcg,92.00 mcg,52.00 mcg,29.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,4.00 mg,4.00 mg,69.1 mcg,17.00 mg,0.000 mg,1.18 mg,8.00 mg,0.040 mg,27.00 mg,107.00 mg,1.5 mcg,0.26 mg,1.09 g,0.000 g,0.000 g,0.110 g,0.000 g,0.250 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,14.64 g,0.8 g,15.18 g,4.00 g,0.00 g,4.78 g,0.00 g,0.00 g,6.40 g,35.06 g,5.092 g,7.881 g,18.220 g,26.00 mg,0.0 g,2.69 g,0.00 mg,0.00 mg,46.51 g,تتبيلة السلطة، عادية، تجارية، ألف جزيرة +4195,"Prunes, solids and liquids, heavy syrup pack, canned",100 g,105,0.2g,,0,3.00 mg,0,0.00 mcg,0.00 mcg,0.866 mg,0.100 mg,0.122 mg,0.034 mg,797.00 IU,40.00 mcg,0,0,0,0,0,0.00 mcg,0.203 mg,2.8 mg,0.00 IU,0,0,0,17.00 mg,0.118 mg,0.41 mg,15.00 mg,0.098 mg,26.00 mg,226.00 mg,0,0.19 mg,0.87 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,27.80 g,3.8 g,0,0,0,0,0,0,0,0.20 g,0.016 g,0.130 g,0.043 g,0.00 mg,0,0.46 g,0,0,70.67 g,خوخ، مواد صلبة وسوائل، معبأة بالشراب الكثيف، معلبة +4196,"SUNSHINE, Crackers (made with Whole Grain), CHEEZ-IT",100 g,511,27g,6.1g,1mg,824.00 mg,0,97.00 mcg,0,3.400 mg,0,0.260 mg,0.420 mg,395.00 IU,119.00 mcg,0,0,0,0,0,0,0,0,0,0,0,0,116.00 mg,0,3.90 mg,13.00 mg,0,51.00 mg,172.00 mg,0,0,10.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,58.20 g,4.3 g,0.50 g,0,0,0,0,0,0,26.50 g,6.100 g,7.200 g,12.700 g,1.00 mg,0,0,0,0,2.30 g,سانشاين، مقرمشات (مصنوعة من الحبوب الكاملة)، تشيز إت +4197,"Beans, with salt, boiled, cooked, mature seeds, navy",100 g,140,0.6g,,0,237.00 mg,44.7 mg,140.00 mcg,0.00 mcg,0.649 mg,0.266 mg,0.066 mg,0.237 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.138 mg,0.9 mg,0.00 IU,0.01 mg,0.01 mg,0.6 mcg,69.00 mg,0.210 mg,2.36 mg,53.00 mg,0.527 mg,144.00 mg,389.00 mg,2.9 mcg,1.03 mg,8.23 g,0.369 g,0.415 g,1.056 g,0.076 g,1.259 g,0.326 g,0.206 g,0,0.387 g,0.700 g,0.520 g,0.111 g,0.471 g,0.454 g,0.479 g,0.289 g,0.100 g,0.197 g,0.504 g,26.05 g,10.5 g,0.37 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.37 g,0.62 g,0.032 g,0.046 g,0.159 g,0.00 mg,0.0 g,1.30 g,0.00 mg,0.00 mg,63.81 g,فاصوليا، بالملح، مسلوقة، مطبوخة، بذور ناضجة، كلوية +4198,"MORNINGSTAR FARMS Chik'n Nuggets, unprepared, frozen",100 g,221,10g,1.5g,0,702.00 mg,0,0,0,4.700 mg,0,0.100 mg,0.400 mg,39.00 IU,0,0,0,0,0,0,2.10 mcg,0.200 mg,0.0 mg,0,0,0,0,75.00 mg,0,2.10 mg,0,0,175.00 mg,379.00 mg,0,0.80 mg,14.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,21.80 g,4.9 g,2.20 g,0,0,0,0,0,0,10.00 g,1.500 g,2.700 g,5.300 g,0.00 mg,0,2.90 g,0,0,50.90 g,مورنينج ستار فارمز تشيك إن ناجتس، غير مُجهزة، مجمدة +4199,"Cheese, lactose reduced, 1% milkfat, lowfat, cottage",100 g,74,1g,0.6g,4mg,220.00 mg,17.5 mg,12.00 mcg,0.00 mcg,0.130 mg,0,0.160 mg,0.020 mg,40.00 IU,11.00 mcg,0.00 mcg,3.00 mcg,0.00 mcg,0.00 mcg,0,0.63 mcg,0.070 mg,0.0 mg,0.00 IU,0.01 mg,0.01 mg,0.1 mcg,53.00 mg,0.028 mg,0.14 mg,5.00 mg,0,134.00 mg,86.00 mg,9.0 mcg,0.38 mg,12.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.20 g,0.6 g,2.60 g,0,0,0,0,0,0,1.00 g,0.640 g,0.290 g,0.030 g,4.00 mg,0.0 g,0.90 g,0.00 mg,0.00 mg,82.50 g,جبن، منخفض اللاكتوز، 1٪ دهن الحليب، قليل الدسم، كوخ +4200,"Cookies, sugar free, with creme filling, sugar wafer",100 g,531,29g,4.3g,0,71.00 mg,1.2 mg,42.00 mcg,38.00 mcg,1.800 mg,0.098 mg,0.150 mg,0.240 mg,1.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,31.00 mcg,0,0.00 mcg,0.009 mg,0.0 mg,0.00 IU,3.08 mg,3.08 mg,2.6 mcg,0.00 mg,0.038 mg,1.29 mg,7.00 mg,0.254 mg,40.00 mg,57.00 mg,6.3 mcg,0.20 mg,3.57 g,0.093 g,0.117 g,0.128 g,0.067 g,1.014 g,0.104 g,0.062 g,0,0.116 g,0.209 g,0.107 g,0.052 g,0.145 g,0.342 g,0.161 g,0.085 g,0.044 g,0.088 g,0.135 g,66.26 g,14.3 g,0.00 g,0,0,0,0,0,0,28.57 g,4.257 g,12.137 g,10.748 g,0.00 mg,0.0 g,0.90 g,0.00 mg,0.00 mg,0.70 g,بسكويت، خالي من السكر، مع حشوة الكريمة، سكر +4201,"Snacks, unsalted, multigrain, brown rice, rice cakes",100 g,387,3.5g,0.6g,0,4.00 mg,0,20.00 mcg,0.00 mcg,6.602 mg,1.002 mg,0.184 mg,0.067 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.137 mg,0.0 mg,0,0,0,0,21.00 mg,0.427 mg,1.96 mg,137.00 mg,5.220 mg,370.00 mg,294.00 mg,20.0 mcg,2.53 mg,8.50 g,0.484 g,0.624 g,0.771 g,0.107 g,1.714 g,0.409 g,0.208 g,0,0.351 g,0.682 g,0.313 g,0.182 g,0.424 g,0.409 g,0.427 g,0.303 g,0.107 g,0.299 g,0.481 g,80.10 g,0,0,0,0,0,0,0,0,3.50 g,0.560 g,1.160 g,1.440 g,0.00 mg,0,1.60 g,0,0,6.30 g,وجبات خفيفة، غير مملحة، متعددة الحبوب، أرز بني، كعك الأرز +4202,Shortening household soybean (hydrogenated) and palm,100 g,884,100g,25g,0,0.00 mg,0,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.000 mg,0.0 mg,0,0,0,0,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.00 g,0.0 g,0,0,0,0,0,0,0,100.00 g,25.020 g,42.510 g,26.640 g,0.00 mg,0,0.00 g,0,0,0.00 g,سمن منزلي فول الصويا (مهدرج) وزيت نباتي +4203,"Rice, cooked, enriched, parboiled, long-grain, white",100 g,123,0.4g,0.1g,0,2.00 mg,2.1 mg,81.00 mcg,79.00 mcg,2.309 mg,0.323 mg,0.019 mg,0.212 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.156 mg,0.0 mg,0.00 IU,0.01 mg,0.01 mg,0.0 mcg,19.00 mg,0.070 mg,1.81 mg,9.00 mg,0.354 mg,55.00 mg,56.00 mg,9.3 mcg,0.37 mg,2.91 g,0.168 g,0.252 g,0.308 g,0.059 g,0.541 g,0.139 g,0.072 g,0,0.131 g,0.254 g,0.083 g,0.071 g,0.154 g,0.187 g,0.142 g,0.105 g,0.040 g,0.084 g,0.182 g,26.05 g,0.9 g,0.11 g,0.02 g,0.00 g,0.01 g,0.00 g,0.00 g,0.08 g,0.37 g,0.074 g,0.074 g,0.091 g,0.00 mg,0.0 g,0.30 g,0.00 mg,0.00 mg,70.36 g,أرز، مطبوخ، مدعم، مسلوق جزئيًا، طويل الحبة، أبيض +4204,"Poultry, raw, from mature hens, mechanically deboned",100 g,243,20g,4.7g,143mg,40.00 mg,0,5.00 mcg,0.00 mcg,5.254 mg,0.772 mg,0.140 mg,0.096 mg,149.00 IU,45.00 mcg,0,0,0,0,0,0.27 mcg,0.280 mg,2.0 mg,0,0,0,0,187.00 mg,0.065 mg,1.22 mg,12.00 mg,0.019 mg,132.00 mg,104.00 mg,15.7 mcg,1.90 mg,14.72 g,0.958 g,0.996 g,1.594 g,0.111 g,2.440 g,0.864 g,0.525 g,0,0.570 g,1.220 g,1.314 g,0.398 g,0.584 g,0.666 g,0.716 g,0.692 g,0.118 g,0.485 g,0.584 g,0.00 g,0.0 g,0,0,0,0,0,0,0,19.98 g,4.730 g,9.300 g,4.550 g,143.00 mg,0,1.15 g,0,0,62.95 g,دواجن، نيئة، من دجاجات ناضجة، مفرومة ميكانيكيًا +4205,"Candies, TWIX Caramel Cookie Bars, MARS SNACKFOOD US",100 g,502,25g,19g,7mg,198.00 mg,20.9 mg,26.00 mcg,18.00 mcg,1.109 mg,0.265 mg,0.208 mg,0.155 mg,67.00 IU,20.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,5.00 mcg,0,0.33 mcg,0.025 mg,0.6 mg,0.00 IU,0.74 mg,0.74 mg,5.6 mcg,106.00 mg,0.197 mg,0.81 mg,27.00 mg,0.273 mg,105.00 mg,186.00 mg,4.3 mcg,1.06 mg,4.91 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,64.80 g,1.1 g,48.25 g,0,0,0,0,0,0,24.85 g,18.960 g,2.988 g,0.628 g,7.00 mg,0.0 g,1.21 g,7.00 mg,70.00 mg,4.23 g,حلوى، تويكس كاراميل كوكي بار، مارس سناك فود يو اس +4206,"Fast foods, and sausage, cheese, with egg, croissant",100 g,308,22g,8.3g,123mg,577.00 mg,84.0 mg,50.00 mcg,34.00 mcg,2.754 mg,0.750 mg,0.370 mg,0.237 mg,622.00 IU,173.00 mcg,0.00 mcg,29.00 mcg,8.00 mcg,336.00 mcg,0,0.51 mcg,0.159 mg,0.1 mg,27.00 IU,1.54 mg,1.54 mg,1.8 mcg,90.00 mg,0.070 mg,1.65 mg,17.00 mg,0.184 mg,138.00 mg,158.00 mg,24.8 mcg,1.14 mg,12.09 g,0.590 g,0.619 g,0.977 g,0,2.399 g,0.503 g,0.329 g,0.100 g,0.551 g,0.929 g,0.609 g,0.290 g,0.542 g,1.093 g,0.561 g,0.455 g,0.106 g,0.339 g,0.658 g,15.90 g,1.8 g,3.12 g,0.90 g,0.00 g,0.95 g,0.64 g,0.63 g,0.00 g,21.78 g,8.342 g,7.838 g,4.212 g,123.00 mg,0.0 g,2.12 g,0.00 mg,0.00 mg,48.10 g,وجبات سريعة، مع السجق، والجبن، مع البيض، كرواسون +4207,"Lima beans, unprepared, baby, frozen, immature seeds",100 g,132,0.4g,0.1g,0,52.00 mg,0,28.00 mcg,0.00 mcg,1.023 mg,0.187 mg,0.075 mg,0.114 mg,189.00 IU,9.00 mcg,0,0,0,0,0,0.00 mcg,0.160 mg,8.3 mg,0.00 IU,0,0,0,35.00 mg,0.128 mg,2.21 mg,50.00 mg,0.702 mg,104.00 mg,452.00 mg,2.1 mcg,0.63 mg,7.59 g,0.288 g,0.508 g,0.815 g,0.092 g,0.978 g,0.304 g,0.258 g,0,0.488 g,0.597 g,0.502 g,0.075 g,0.374 g,0.113 g,0.474 g,0.322 g,0.100 g,0.244 g,0.474 g,25.14 g,6.0 g,0,0,0,0,0,0,0,0.44 g,0.102 g,0.026 g,0.216 g,0.00 mg,0.0 g,1.37 g,0,0,65.46 g,فاصوليا ليما، غير مُجهزة، صغيرة، مجمدة، بذور غير ناضجة +4208,"Veal, raw, boneless, cutlet, cap off, top round, leg",100 g,107,2.1g,0.8g,56mg,86.00 mg,120.0 mg,4.00 mcg,0.00 mcg,9.280 mg,0.580 mg,0.340 mg,0.100 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.08 mcg,0.599 mg,0.0 mg,23.00 IU,0.31 mg,0.31 mg,1.1 mcg,4.00 mg,0.089 mg,0.81 mg,30.00 mg,0.017 mg,212.00 mg,273.00 mg,16.0 mcg,1.97 mg,22.07 g,1.313 g,1.298 g,1.904 g,0.249 g,3.491 g,1.134 g,0.801 g,0.111 g,1.087 g,1.757 g,1.819 g,0.515 g,0.890 g,0.922 g,0.827 g,0.964 g,0.223 g,0.704 g,1.220 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,2.07 g,0.805 g,0.986 g,0.107 g,56.00 mg,0.0 g,1.09 g,0.00 mg,0.00 mg,75.20 g,لحم العجل، نيء، بدون عظم، شريحة، غطاء، الجزء العلوي +4209,"Fish, raw, mixed species, Pacific and jack, mackerel",100 g,158,7.9g,2.2g,47mg,86.00 mg,66.9 mg,2.00 mcg,0.00 mcg,8.320 mg,0.316 mg,0.421 mg,0.111 mg,62.00 IU,19.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,4.40 mcg,0.330 mg,2.0 mg,366.00 IU,1.00 mg,1.00 mg,0.1 mcg,23.00 mg,0.093 mg,1.16 mg,28.00 mg,0.015 mg,125.00 mg,406.00 mg,36.5 mcg,0.67 mg,20.07 g,1.214 g,1.201 g,2.055 g,0.215 g,2.996 g,0.963 g,0.591 g,0,0.925 g,1.631 g,1.843 g,0.594 g,0.783 g,0.710 g,0.819 g,0.880 g,0.225 g,0.678 g,1.034 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.89 g,2.247 g,2.629 g,1.940 g,47.00 mg,0.0 g,1.62 g,0.00 mg,0.00 mg,70.15 g,سمك، نيء، أنواع مختلطة، المحيط الهادئ وسمك جاك الماكريل +4210,"Alcoholic Beverage, Cabernet Franc, red, table, wine",100 g,83,0g,,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.07 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.45 g,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,10.6 g,0.27 g,0,0,86.59 g,مشروب كحولي، كابيرنت فرانك، أحمر، مائدة، نبيذ +4211,"Cereals ready-to-eat, RAISIN NUT BRAN, GENERAL MILLS",100 g,368,5.3g,1g,0,440.00 mg,24.3 mg,204.00 mcg,185.00 mcg,10.190 mg,0,0.890 mg,0.800 mg,8.00 IU,0.00 mcg,1.00 mcg,4.00 mcg,0.00 mcg,177.00 mcg,0,3.09 mcg,1.020 mg,0.3 mg,0.00 IU,1.91 mg,1.91 mg,2.8 mcg,41.00 mg,0.355 mg,9.19 mg,65.00 mg,0,204.00 mg,357.00 mg,7.0 mcg,7.69 mg,8.19 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,80.00 g,12.2 g,28.50 g,0,0,0,0,0,0,5.30 g,1.000 g,2.000 g,2.000 g,0.00 mg,0.0 g,2.59 g,0.00 mg,0.00 mg,4.03 g,حبوب جاهزة للأكل، ريزين نوت بران، جنرال ميلز +4212,"Beverages, CALISTOGA, non-carbonated, bottled, water",100 g,0,0g,,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0.10 g,0,0,100.00 g,مشروبات، كاليستوجا، غير مكربنة، معبأة، ماء +4213,"Candies, RAISINETS Chocolate Covered Raisins, NESTLE",100 g,422,17g,11g,11mg,33.00 mg,0,0,0,0,0,0,0,77.00 IU,0,0,0,0,0,0,0,0,1.6 mg,0,0,0,0,85.00 mg,0,1.20 mg,0,0,0,0,0,0,4.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,71.00 g,2.2 g,59.00 g,0,0,0,0,0,0,17.00 g,11.000 g,0,0,11.00 mg,0,1.50 g,0,0,6.40 g,حلوى، رايزينتس زبيب مغطى بالشوكولاتة، نستله +4214,"Beverages, lemon, ready-to-drink, black, tea, NESTEA",100 g,36,0g,,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,9.09 g,0.0 g,9.09 g,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0.12 g,3.00 mg,0.00 mg,91.18 g,مشروبات، ليمون، جاهزة للشرب، سوداء، شاي، أريزونا +4215,"Alcoholic beverage, late harvest, white, table, wine",100 g,112,0g,,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.07 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,13.39 g,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,8.5 g,0.27 g,0,0,77.76 g,مشروب كحولي، حصاد متأخر، أبيض، مائدة، نبيذ +4216,"Candies, low sugar or low calorie, chocolate covered",100 g,590,43g,22g,22mg,111.00 mg,50.1 mg,25.00 mcg,0.00 mcg,2.260 mg,0,0.480 mg,0.200 mg,204.00 IU,55.00 mcg,0.00 mcg,13.00 mcg,0.00 mcg,6.00 mcg,0,0.85 mcg,0.180 mg,1.4 mg,3.00 IU,2.61 mg,2.61 mg,7.5 mcg,285.00 mg,0.850 mg,1.45 mg,129.00 mg,0.888 mg,332.00 mg,606.00 mg,4.9 mcg,2.47 mg,12.39 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,37.68 g,3.5 g,14.63 g,0,0,0,0,0,0,43.27 g,21.723 g,10.884 g,4.349 g,22.00 mg,0.0 g,2.67 g,9.00 mg,150.00 mg,4.00 g,حلوى، قليلة السكر أو قليلة السعرات الحرارية، شوكولاتة مغطاة +4217,"Beverages, Strawberry Banana, V8 SPLASH Juice Drinks",100 g,29,0g,,0,21.00 mg,0,0,0,0,0,0,0,2058.00 IU,0,0,0,0,0,0,0,0,24.7 mg,0,1.11 mg,1.11 mg,0,0,0,0,0,0,0,8.00 mg,0,0,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.41 g,0,7.41 g,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0.39 g,0,0,92.20 g,مشروبات، فراولة وموز، عصائر في 8 سبلاش +4218,"Alcoholic beverage, Chenin Blanc, white, table, wine",100 g,80,0g,,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.07 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.31 g,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,9.6 g,0.22 g,0,0,86.78 g,مشروب كحولي، شينين بلانك، أبيض، مائدة، نبيذ +4219,"Beef, raw, manufacturing beef, imported, New Zealand",100 g,119,3.7g,1.7g,49mg,55.00 mg,0,0,0,2.908 mg,0.532 mg,0.107 mg,0.055 mg,32.00 IU,10.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.41 mcg,0.194 mg,0.0 mg,5.00 IU,0.49 mg,0.49 mg,0,6.00 mg,0.074 mg,1.95 mg,21.00 mg,0.008 mg,182.00 mg,340.00 mg,1.1 mcg,4.28 mg,21.23 g,1.105 g,1.396 g,0,0,2.960 g,1.156 g,0.765 g,0,0.883 g,1.602 g,1.681 g,0.698 g,0.825 g,0.681 g,0.746 g,0.769 g,0.222 g,0.714 g,0.937 g,0.23 g,0.0 g,0.00 g,0,0,0,0,0,0,3.68 g,1.650 g,1.219 g,0.226 g,49.00 mg,0.0 g,1.02 g,0.00 mg,0.00 mg,73.84 g,لحم بقري، نيء، لحم بقري مصنع، مستورد، نيوزيلندا +4220,"Bread, commercially prepared, plain, chapati or roti",100 g,297,7.5g,2g,0,409.00 mg,0,61.00 mcg,0,6.780 mg,0.580 mg,0.200 mg,0.550 mg,0,0,0,0,0,0,0,0,0.270 mg,0,0,0.88 mg,0.88 mg,0,93.00 mg,0.252 mg,3.01 mg,62.00 mg,1.251 mg,184.00 mg,266.00 mg,53.7 mcg,1.57 mg,11.25 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,46.36 g,4.9 g,2.72 g,0.54 g,0.00 g,0.25 g,0.00 g,1.65 g,0.29 g,7.45 g,1.953 g,1.893 g,1.147 g,0,0,1.94 g,0,0,33.00 g,خبز، محضر تجاريًا، عادي، شباتي أو روتي +4221,"Jute, without salt, drained, boiled, cooked, potherb",100 g,37,0.2g,,0,11.00 mg,12.8 mg,104.00 mcg,0.00 mcg,0.890 mg,0.072 mg,0.192 mg,0.091 mg,5185.00 IU,259.00 mcg,0.00 mcg,3111.00 mcg,0.00 mcg,1747.00 mcg,0,0.00 mcg,0.570 mg,33.0 mg,0.00 IU,0.70 mg,0.70 mg,108.0 mcg,211.00 mg,0.255 mg,3.14 mg,62.00 mg,0.123 mg,72.00 mg,550.00 mg,0.9 mcg,0.79 mg,3.68 g,0.202 g,0.196 g,0.448 g,0.032 g,0.389 g,0.169 g,0.087 g,0,0.175 g,0.306 g,0.173 g,0.051 g,0.168 g,0.195 g,0.143 g,0.130 g,0.024 g,0.116 g,0.196 g,7.29 g,2.0 g,1.00 g,0,0,0,0,0,0,0.20 g,0.030 g,0.014 g,0.096 g,0.00 mg,0.0 g,1.68 g,0.00 mg,0.00 mg,87.15 g,جوت، بدون ملح، مصفاة، مسلوقة، مطبوخة، خضار ورقية +4222,"KELLOGG'S, Brown Sugar Cinnamon Roll, Wafflers, EGGO",100 g,331,12g,3.4g,12mg,672.00 mg,0,72.00 mcg,0,5.300 mg,0,0.450 mg,0.390 mg,1316.00 IU,395.00 mcg,0,0,0,0,0,1.60 mcg,0.530 mg,0,1.00 IU,0.00 mg,0.00 mg,0,293.00 mg,0,5.90 mg,13.00 mg,0,263.00 mg,71.00 mg,0,0.40 mg,4.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,52.20 g,1.3 g,21.00 g,0,0,0,0,0,0,11.60 g,3.400 g,2.900 g,4.600 g,12.00 mg,0,0,0,0,27.10 g,كيلوجز، خبز القرفة والسكر البني، وافلز، إيجو +4223,"Yogurt, 11 grams protein per 8 ounce, low fat, fruit",100 g,105,1.4g,0.9g,6mg,65.00 mg,0,10.00 mcg,0.00 mcg,0.105 mg,0.544 mg,0.198 mg,0.041 mg,60.00 IU,0,0,0,0,0,0,0.52 mcg,0.045 mg,0.7 mg,0,0,0,0,169.00 mg,0.080 mg,0.07 mg,16.00 mg,0.065 mg,133.00 mg,216.00 mg,3.1 mcg,0.82 mg,4.86 g,0.208 g,0.146 g,0.385 g,0.044 g,0.951 g,0.117 g,0.120 g,0,0.265 g,0.490 g,0.436 g,0.143 g,0.265 g,0.576 g,0.301 g,0.200 g,0.027 g,0.245 g,0.402 g,18.60 g,0.0 g,0,0,0,0,0,0,0,1.41 g,0.909 g,0.387 g,0.040 g,6.00 mg,0,1.03 g,0,0,74.10 g,زبادي، 11 جرام بروتين لكل 8 أونصات، قليل الدسم، يوناني +4224,"Yogurt, 10 grams protein per 8 ounce, low fat, fruit",100 g,102,1.1g,0.7g,4mg,58.00 mg,14.0 mg,9.00 mcg,0.00 mcg,0.095 mg,0.489 mg,0.178 mg,0.037 mg,36.00 IU,10.00 mcg,0.00 mcg,2.00 mcg,0.00 mcg,0.00 mcg,0,0.47 mcg,0.040 mg,0.7 mg,1.00 IU,0.02 mg,0.02 mg,0.1 mcg,152.00 mg,0.080 mg,0.07 mg,15.00 mg,0.065 mg,119.00 mg,195.00 mg,3.1 mcg,0.74 mg,4.37 g,0.187 g,0.132 g,0.347 g,0.040 g,0.856 g,0.105 g,0.108 g,0,0.238 g,0.440 g,0.392 g,0.129 g,0.238 g,0.518 g,0.271 g,0.179 g,0.025 g,0.221 g,0.362 g,19.05 g,0.0 g,19.05 g,0,0,0,0,0,0,1.08 g,0.697 g,0.297 g,0.031 g,4.00 mg,0.0 g,1.02 g,0.00 mg,0.00 mg,74.48 g,زبادي، 10 جرام بروتين لكل 8 أونصات، قليل الدسم، يوناني +4225,"Cereals, dry, not fortified, regular and quick, oats",100 g,379,6.5g,1.1g,0,6.00 mg,40.4 mg,32.00 mcg,0.00 mcg,1.125 mg,1.120 mg,0.155 mg,0.460 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,180.00 mcg,0,0.00 mcg,0.100 mg,0.0 mg,0.00 IU,0.42 mg,0.42 mg,2.0 mcg,52.00 mg,0.391 mg,4.25 mg,138.00 mg,3.630 mg,410.00 mg,362.00 mg,28.9 mcg,3.64 mg,13.15 g,0.563 g,0.850 g,1.217 g,0.455 g,2.830 g,0.642 g,0.275 g,0,0.503 g,0.980 g,0.637 g,0.207 g,0.665 g,0.451 g,0.705 g,0.382 g,0.182 g,0.395 g,0.688 g,67.70 g,10.1 g,0.99 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.99 g,6.52 g,1.110 g,1.980 g,2.300 g,0.00 mg,0.0 g,1.77 g,0.00 mg,0.00 mg,10.84 g,حبوب، جافة، غير مدعمة، عادية وسريعة +4226,"Cereals, with salt, cooked with water, CREAM OF RICE",100 g,52,0.1g,,0,173.00 mg,0,3.00 mcg,0.00 mcg,1.039 mg,0.076 mg,0.018 mg,0.071 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.027 mg,0.0 mg,0,0.02 mg,0.02 mg,0.0 mcg,1.00 mg,0.034 mg,3.96 mg,3.00 mg,0.144 mg,17.00 mg,20.00 mg,3.0 mcg,0.16 mg,0.90 g,0.036 g,0.072 g,0.080 g,0.015 g,0.140 g,0.050 g,0.026 g,0,0.015 g,0.073 g,0.037 g,0.026 g,0.037 g,0.037 g,0.040 g,0.044 g,0.013 g,0.049 g,0.057 g,11.50 g,0.1 g,0.04 g,0,0,0,0,0,0,0.10 g,0.020 g,0.031 g,0.027 g,0.00 mg,0.0 g,0.30 g,0.00 mg,0.00 mg,87.50 g,حبوب، بالملح، مطبوخة بالماء، كريمة القمح +4227,"DOMINO'S 14"" Sausage Pizza, Ultimate Deep Dish Crust",100 g,277,12g,4.8g,23mg,677.00 mg,0,0,0,3.310 mg,0,0.180 mg,0.370 mg,0,0,0,0,0,0,0,0.50 mcg,0.050 mg,0.4 mg,0,0,0,0,154.00 mg,0.112 mg,2.50 mg,24.00 mg,0.272 mg,207.00 mg,188.00 mg,19.5 mcg,1.27 mg,11.03 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,31.17 g,2.6 g,3.82 g,0.83 g,0.08 g,0.50 g,0.67 g,1.43 g,0.30 g,12.03 g,4.755 g,3.608 g,2.711 g,23.00 mg,0,2.65 g,0,0,43.12 g,دومينوز 14 بوصة بيتزا بالنقانق، قشرة عميقة +4228,"McDONALD'S, Hotcakes (with 2 pats margarine & syrup)",100 g,272,8.1g,0.8g,9mg,283.00 mg,0,65.00 mcg,0,1.464 mg,0.480 mg,0.180 mg,0.202 mg,241.00 IU,0,0,0,0,0,0,0.01 mcg,0.052 mg,0.0 mg,0,0,0,0,57.00 mg,0.066 mg,1.28 mg,13.00 mg,0.171 mg,177.00 mg,125.00 mg,0,0.29 mg,4.05 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,46.08 g,0.9 g,20.58 g,0.18 g,0.00 g,5.06 g,2.38 g,5.20 g,7.75 g,8.06 g,0.818 g,0.863 g,2.087 g,9.00 mg,0,1.21 g,0,0,40.60 g,ماكدونالدز، هوت كيك (مع 2 حصص سمن ومشروب) +4229,"Mollusks, breaded and fried, cooked, eastern, oyster",100 g,199,13g,3.2g,71mg,417.00 mg,0,31.00 mcg,17.00 mcg,1.650 mg,0.270 mg,0.202 mg,0.150 mg,302.00 IU,90.00 mcg,0,0,0,0,0,15.63 mcg,0.064 mg,3.8 mg,0,0,0,0,62.00 mg,4.294 mg,6.95 mg,58.00 mg,0.490 mg,159.00 mg,244.00 mg,66.5 mcg,87.13 mg,8.77 g,0.491 g,0.585 g,0.782 g,0.131 g,1.495 g,0.493 g,0.175 g,0,0.396 g,0.638 g,0.582 g,0.199 g,0.352 g,0.470 g,0.429 g,0.365 g,0.105 g,0.290 g,0.409 g,11.62 g,0,0,0,0,0,0,0,0,12.58 g,3.197 g,4.702 g,3.313 g,71.00 mg,0,1.72 g,0,0,64.72 g,رخويات، مغطاة بالبقسماط ومقلية، مطبوخة، شرقية، محار +4230,"Pumpkin, with salt, drained, boiled, cooked, flowers",100 g,15,0.1g,,0,242.00 mg,13.4 mg,41.00 mcg,0.00 mcg,0.310 mg,0,0.032 mg,0.018 mg,1734.00 IU,87.00 mcg,0.00 mcg,1040.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.050 mg,5.0 mg,0.00 IU,0.04 mg,0.04 mg,0.0 mcg,37.00 mg,0.100 mg,0.88 mg,25.00 mg,0,34.00 mg,106.00 mg,0.9 mcg,0.10 mg,1.09 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.18 g,0.9 g,2.40 g,0,0,0,0,0,0,0.08 g,0.041 g,0.010 g,0.004 g,0.00 mg,0.0 g,0.45 g,0.00 mg,0.00 mg,95.20 g,يقطين، بالملح، مصفى، مسلوق، مطبوخ، مجمد +4231,"Cookies, with creme filling, chocolate chip sandwich",100 g,425,18g,5.9g,0,279.00 mg,11.3 mg,56.00 mcg,46.00 mcg,1.831 mg,0,0.166 mg,0.246 mg,1.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,8.00 mcg,0,0.02 mcg,0.019 mg,0.0 mg,0.00 IU,1.84 mg,1.84 mg,4.2 mcg,0.00 mg,0.211 mg,1.06 mg,25.00 mg,0,59.00 mg,94.00 mg,11.8 mcg,0.69 mg,2.94 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,63.52 g,0.0 g,38.24 g,0,0,0,0,0,0,17.65 g,5.882 g,4.504 g,6.393 g,0.00 mg,0.0 g,0.95 g,4.00 mg,61.00 mg,14.95 g,بسكويت، مع حشوة الكريمة، رقائق الشوكولاتة ساندويتش +4232,"Pancakes, prepared, incomplete, dry mix, whole-wheat",100 g,208,6.5g,1.7g,61mg,572.00 mg,0,29.00 mcg,8.00 mcg,2.309 mg,0.518 mg,0.529 mg,0.197 mg,226.00 IU,64.00 mcg,0,0,0,0,0,0.29 mcg,0.110 mg,0.5 mg,0,0,0,0,250.00 mg,0.080 mg,3.11 mg,46.00 mg,1.546 mg,373.00 mg,279.00 mg,19.4 mcg,1.04 mg,8.50 g,0.357 g,0.432 g,0.620 g,0.167 g,1.969 g,0.303 g,0.204 g,0,0.396 g,0.675 g,0.438 g,0.182 g,0.419 g,0.671 g,0.454 g,0.316 g,0.118 g,0.312 g,0.468 g,29.40 g,2.8 g,0,0,0,0,0,0,0,6.50 g,1.749 g,1.742 g,2.406 g,61.00 mg,0,2.80 g,0,0,52.80 g,فطائر، محضرة، غير كاملة، مزيج جاف، قمح كامل +4233,"SPAGHETTIOS, SpaghettiOs with Meatballs - Easy Open",100 g,87,2.4g,1g,10mg,238.00 mg,0,19.00 mcg,0,1.456 mg,0,0.083 mg,0.073 mg,243.00 IU,0,0,0,0,0,0,0.00 mcg,0.000 mg,2.9 mg,19.00 IU,0.00 mg,0.00 mg,0,49.00 mg,0,1.75 mg,0.00 mg,0,121.00 mg,248.00 mg,0,0.00 mg,4.37 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.65 g,1.5 g,3.40 g,0,0,0,0,0,0,2.43 g,0.971 g,1.214 g,0.243 g,10.00 mg,0,3.50 g,0,0,78.10 g,سباغيتوز، سباغيتي أوز من الألف إلى الياء مع كرات اللحم - سهلة الفتح +4234,"Veal, raw, separable lean only, blade chop, shoulder",100 g,110,2.9g,1.1g,60mg,92.00 mg,99.1 mg,3.00 mcg,0.00 mcg,4.610 mg,1.050 mg,0.430 mg,0.109 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.88 mcg,0.466 mg,0.0 mg,47.00 IU,0.26 mg,0.26 mg,1.0 mcg,23.00 mg,0.083 mg,1.26 mg,33.00 mg,0.012 mg,209.00 mg,203.00 mg,15.8 mcg,3.38 mg,19.60 g,1.166 g,1.153 g,1.691 g,0.221 g,3.101 g,1.007 g,0.712 g,0.099 g,0.966 g,1.560 g,1.616 g,0.458 g,0.791 g,0.819 g,0.735 g,0.857 g,0.198 g,0.625 g,1.084 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,2.88 g,1.113 g,1.361 g,0.171 g,60.00 mg,0.0 g,1.01 g,0.00 mg,0.00 mg,76.29 g,لحم العجل، نيء، لحم قليل الدسم قابل للفصل فقط، شريحة الكتف، كتف +4235,"CAMPBELL'S Red and White, condensed, SCOOBY-DOO Soup",100 g,56,1.6g,0.4g,4mg,627.00 mg,0,0,0,0,0,0,0,397.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,16.00 mg,0,0.57 mg,0,0,0,40.00 mg,0,0,2.38 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.73 g,0.8 g,0.79 g,0,0,0,0,0,0,1.59 g,0.397 g,0.794 g,0.397 g,4.00 mg,0,1.50 g,0,0,85.70 g,كامبل ريد آند وايت، مكثف، سكوبي دو نودلز الدجاج +4236,"Cookie, chocolate-coated, with peanut butter filling",100 g,562,35g,19g,0,371.00 mg,17.5 mg,63.00 mcg,16.00 mcg,4.500 mg,0.484 mg,0.090 mg,0.140 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,8.00 mcg,0,0.01 mcg,0.102 mg,0.0 mg,0.00 IU,4.32 mg,4.32 mg,4.7 mcg,35.00 mg,0.585 mg,2.10 mg,17.00 mg,0.682 mg,37.00 mg,217.00 mg,7.3 mcg,0.20 mg,8.10 g,0.313 g,0.875 g,0.898 g,0.113 g,1.820 g,0.458 g,0.200 g,0,0.285 g,0.529 g,0.278 g,0.105 g,0.415 g,0.434 g,0.398 g,0.271 g,0.082 g,0.316 g,0.337 g,52.90 g,3.5 g,30.90 g,0,0,0,0,0,0,35.30 g,19.200 g,8.400 g,6.300 g,0.00 mg,0.0 g,1.90 g,21.00 mg,186.00 mg,1.80 g,بسكويت، مغطى بالشوكولاتة، مع حشوة زبدة الفول السوداني +4237,"KASHI, Frozen Entree, Chicken Fettuccine, STEAM MEAL",100 g,99,2.7g,0.9g,14mg,166.00 mg,0,6.00 mcg,0,1.800 mg,0,0.070 mg,0.090 mg,0,0,0,0,0,0,0,0.00 mcg,0.050 mg,0,0.00 IU,0.45 mg,0.45 mg,0,28.00 mg,0,0.60 mg,6.00 mg,0,25.00 mg,168.00 mg,0,0.10 mg,6.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,14.00 g,2.0 g,1.30 g,0,0,0,0,0,0,2.70 g,0.900 g,0.900 g,0.400 g,14.00 mg,0,0,0,0,75.20 g,كاشي، طبق مجمد، دجاج فيتوتشيني، ستيم ميل +4238,"Snack, plain, made from dried potatoes, potato chips",100 g,545,35g,8.6g,0,400.00 mg,32.8 mg,19.00 mcg,0.00 mcg,2.653 mg,0.595 mg,0.070 mg,0.210 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.493 mg,1.2 mg,0.00 IU,13.72 mg,13.72 mg,7.2 mcg,17.00 mg,0.136 mg,0.80 mg,40.00 mg,0.260 mg,110.00 mg,637.00 mg,0.4 mcg,0.58 mg,4.62 g,0.213 g,0.287 g,1.195 g,0.076 g,0.989 g,0.204 g,0.132 g,0,0.261 g,0.389 g,0.372 g,0.069 g,0.272 g,0.215 g,0.243 g,0.258 g,0.046 g,0.233 g,0.346 g,55.38 g,2.9 g,0.76 g,0.17 g,0.00 g,0.07 g,0.00 g,0.09 g,0.43 g,35.28 g,8.643 g,6.140 g,15.502 g,0.00 mg,0.0 g,2.34 g,0.00 mg,0.00 mg,2.37 g,وجبة خفيفة، عادية، مصنوعة من البطاطس المجففة، رقائق البطاطس +4239,"Dandelion greens, with salt, drained, boiled, cooked",100 g,33,0.6g,,0,280.00 mg,27.6 mg,13.00 mcg,0.00 mcg,0.514 mg,0.057 mg,0.175 mg,0.130 mg,14544.00 IU,727.00 mcg,0.00 mcg,8727.00 mcg,0.00 mcg,3398.00 mcg,0,0.00 mcg,0.160 mg,18.0 mg,0.00 IU,0.60 mg,0.60 mg,358.9 mcg,140.00 mg,0.115 mg,1.80 mg,24.00 mg,0.230 mg,42.00 mg,232.00 mg,0.3 mcg,0.28 mg,2.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.40 g,2.9 g,1.62 g,0,0,0,0,0,0,0.60 g,0,0,0,0.00 mg,0,1.20 g,0,0,89.80 g,خضار الهندباء، بالملح، مصفاة، مسلوقة، مطبوخة +4240,"Drumstick leaves, with salt, drained, boiled, cooked",100 g,60,0.9g,,0,245.00 mg,21.0 mg,23.00 mcg,0.00 mcg,1.995 mg,0.102 mg,0.509 mg,0.222 mg,7013.00 IU,351.00 mcg,0.00 mcg,4208.00 mcg,0.00 mcg,1747.00 mcg,0,0.00 mcg,0.929 mg,31.0 mg,0.00 IU,0.10 mg,0.10 mg,108.0 mcg,151.00 mg,0.086 mg,2.32 mg,34.00 mg,0.868 mg,67.00 mg,344.00 mg,0.9 mcg,0.49 mg,5.27 g,0.395 g,0.298 g,0.516 g,0.078 g,0.580 g,0.290 g,0.110 g,0,0.253 g,0.443 g,0.301 g,0.069 g,0.273 g,0.253 g,0.232 g,0.230 g,0.081 g,0.195 g,0.342 g,11.15 g,2.0 g,1.00 g,0,0,0,0,0,0,0.93 g,0,0,0,0.00 mg,0.0 g,1.00 g,0.00 mg,0.00 mg,81.65 g,أوراق العصا الطبلة، بالملح، مصفاة، مسلوقة، مطبوخة +4241,"Snacks, barbecue-flavor, chips, extruded, corn-based",100 g,523,33g,4.5g,0,763.00 mg,0,39.00 mcg,0.00 mcg,1.645 mg,0.143 mg,0.210 mg,0.075 mg,611.00 IU,31.00 mcg,0,0,0,0,0,0.00 mcg,0.230 mg,1.7 mg,0,0,0,0,131.00 mg,0.166 mg,1.54 mg,77.00 mg,0.774 mg,207.00 mg,236.00 mg,4.1 mcg,1.06 mg,7.00 g,0.475 g,0.373 g,0.586 g,0.119 g,1.243 g,0.293 g,0.200 g,0,0.277 g,0.747 g,0.284 g,0.134 g,0.333 g,0.521 g,0.337 g,0.279 g,0.063 g,0.273 g,0.357 g,56.20 g,5.2 g,0,0,0,0,0,0,0,32.70 g,4.460 g,9.480 g,16.170 g,0.00 mg,0,2.80 g,0,0,1.20 g,وجبات خفيفة، بنكهة الشواء، رقائق، مقذوفة، تعتمد على الذرة +4242,"Salad dressing, regular, commercial, french dressing",100 g,457,45g,5.6g,0,836.00 mg,4.6 mg,0.00 mcg,0.00 mcg,0.188 mg,0.000 mg,0.053 mg,0.019 mg,464.00 IU,23.00 mcg,0.00 mcg,232.00 mcg,92.00 mcg,0.00 mcg,0,0.14 mcg,0.000 mg,3.6 mg,0.00 IU,5.00 mg,5.00 mg,121.4 mcg,24.00 mg,0.000 mg,0.80 mg,5.00 mg,0.021 mg,19.00 mg,67.00 mg,0.0 mcg,0.29 mg,0.77 g,0.012 g,0.056 g,0.043 g,0.006 g,0.071 g,0.018 g,0.010 g,0,0.022 g,0.034 g,0.019 g,0.011 g,0.016 g,0.009 g,0.017 g,0.016 g,0.007 g,0.007 g,0.024 g,15.58 g,0.0 g,15.95 g,5.36 g,0.00 g,6.71 g,0.00 g,0.00 g,3.89 g,44.81 g,5.648 g,8.433 g,21.029 g,0.00 mg,0.0 g,2.29 g,0.00 mg,0.00 mg,36.56 g,تتبيلة السلطة، عادية، تجارية، تتبيلة فرنسية +4243,"CAMPBELL'S Red and White, condensed, Minestrone Soup",100 g,71,0.8g,0.4g,4mg,516.00 mg,0,0,0,0,0,0,0,794.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,16.00 mg,0,0.86 mg,0,0,0,833.00 mg,0,0,3.17 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,13.49 g,2.4 g,2.38 g,0,0,0,0,0,0,0.79 g,0.397 g,0.000 g,0.000 g,4.00 mg,0,2.84 g,0,0,79.70 g,كامبل ريد آند وايت، مكثف، مينستروني +4244,"CAMPBELL'S, condensed, Homestyle Chicken Noodle Soup",100 g,51,1.3g,0.3g,8mg,739.00 mg,0,0,0,0,0,0,0,446.00 IU,0,0,0,0,0,0,0,0,0.1 mg,0,0,0,0,11.00 mg,0,0.38 mg,8.00 mg,0,43.00 mg,22.00 mg,0,0.15 mg,2.36 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.53 g,0.8 g,1.11 g,0,0,0,0,0,0,1.28 g,0.340 g,0.560 g,0.310 g,8.00 mg,0,2.29 g,0,0,85.90 g,كامبل، مكثف، حساء الدجاج بالنودلز المنزلي +4245,"Salad dressing, home recipe, oil, cottonseed, french",100 g,631,70g,18g,0,658.00 mg,0,0,0,0.130 mg,0,0.020 mg,0.010 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,6.00 mg,0,0.20 mg,0,0,3.00 mg,24.00 mg,1.6 mcg,0,0.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.40 g,0.0 g,0,0,0,0,0,0,0,70.20 g,18.200 g,0,0,0.00 mg,0,1.80 g,0,0,24.20 g,تتبيلة السلطة، وصفة منزلية، زيت، بذور القطن، مايونيز +4246,"Noodles, without added salt, cooked, unenriched, egg",100 g,138,2.1g,0.4g,29mg,5.00 mg,25.7 mg,7.00 mcg,0.00 mcg,0.400 mg,0.263 mg,0.020 mg,0.030 mg,21.00 IU,6.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,38.00 mcg,0,0.09 mcg,0.046 mg,0.0 mg,4.00 IU,0.17 mg,0.17 mg,0.0 mcg,12.00 mg,0.098 mg,0.60 mg,21.00 mg,0.315 mg,76.00 mg,38.00 mg,23.9 mcg,0.65 mg,4.54 g,0.165 g,0.192 g,0.244 g,0.096 g,1.468 g,0.159 g,0.121 g,0,0.190 g,0.365 g,0.137 g,0.086 g,0.240 g,0.495 g,0.257 g,0.138 g,0.043 g,0.094 g,0.220 g,25.16 g,1.2 g,0.40 g,0.00 g,0.00 g,0.07 g,0.00 g,0.30 g,0.04 g,2.07 g,0.419 g,0.581 g,0.552 g,29.00 mg,0.0 g,0.50 g,0.00 mg,0.00 mg,67.73 g,نودلز، بدون إضافة ملح، مطبوخة، غير مدعمة +4247,"Lamb, raw, external fat, fresh, imported, Australian",100 g,487,49g,24g,71mg,69.00 mg,0,0,0,3.160 mg,0.350 mg,0.140 mg,0.053 mg,0,0,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0,0.207 mg,0.0 mg,0.00 IU,0,0,0,10.00 mg,0.049 mg,1.08 mg,9.00 mg,0.004 mg,92.00 mg,149.00 mg,4.7 mcg,1.41 mg,12.59 g,0.716 g,0.751 g,1.033 g,0.129 g,1.680 g,0.665 g,0.329 g,0,0.524 g,0.899 g,0.960 g,0.304 g,0.468 g,0.533 g,0.447 g,0.514 g,0.131 g,0.393 g,0.564 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,48.50 g,23.892 g,19.541 g,2.797 g,71.00 mg,0.0 g,0.56 g,0.00 mg,0.00 mg,38.41 g,لحم الضأن، نيء، دهون خارجية، طازج، مستورد، أسترالي +4248,"Brussels sprouts, with salt, drained, boiled, cooked",100 g,36,0.5g,0.1g,0,257.00 mg,40.6 mg,60.00 mcg,0.00 mcg,0.607 mg,0.252 mg,0.080 mg,0.107 mg,775.00 IU,39.00 mcg,0.00 mcg,465.00 mcg,0.00 mcg,1290.00 mcg,0,0.00 mcg,0.178 mg,62.0 mg,0.00 IU,0.43 mg,0.43 mg,140.3 mcg,36.00 mg,0.083 mg,1.20 mg,20.00 mg,0.227 mg,56.00 mg,317.00 mg,1.5 mcg,0.33 mg,2.55 g,0,0.153 g,0,0.016 g,0,0,0.057 g,0,0.100 g,0.114 g,0.116 g,0.024 g,0.074 g,0,0,0.091 g,0.028 g,0,0.117 g,7.10 g,2.6 g,1.74 g,0,0,0,0,0,0,0.50 g,0.102 g,0.038 g,0.255 g,0.00 mg,0.0 g,0.95 g,0.00 mg,0.00 mg,88.90 g,كرنب بروكسل، بالملح، مصفاة، مسلوقة، مطبوخة +4249,"Cereals ready-to-eat, KELLOGG'S APPLE JACKS, KELLOGG",100 g,375,3.4g,1.9g,0,466.00 mg,7.5 mg,357.00 mcg,338.00 mcg,17.900 mg,0.345 mg,1.520 mg,1.340 mg,1786.00 IU,527.00 mcg,10.00 mcg,15.00 mcg,0.00 mcg,276.00 mcg,0,5.40 mcg,1.790 mg,54.0 mg,143.00 IU,0.12 mg,0.12 mg,0.4 mcg,12.00 mg,0.098 mg,16.10 mg,29.00 mg,0.499 mg,70.00 mg,112.00 mg,5.6 mcg,5.40 mg,5.10 g,0.264 g,0.204 g,0.348 g,0.096 g,1.416 g,0.216 g,0.144 g,0,0.192 g,0.468 g,0.132 g,0.084 g,0.252 g,0.372 g,0.276 g,0.180 g,0.060 g,0.132 g,0.264 g,88.20 g,9.3 g,43.70 g,0,0,0,0,0,0,3.40 g,1.900 g,0.600 g,0.900 g,0.00 mg,0.0 g,1.40 g,0.00 mg,0.00 mg,2.50 g,حبوب جاهزة للأكل، كيلوجز أبل جاكس، كيلوج +4250,"Cereals ready-to-eat, KELLOGG'S RAISIN BRAN, KELLOGG",100 g,318,2.7g,0.5g,0,356.00 mg,24.3 mg,201.00 mcg,182.00 mcg,13.800 mg,0.922 mg,1.080 mg,0.753 mg,1289.00 IU,386.00 mcg,0.00 mcg,2.00 mcg,0.00 mcg,97.00 mcg,0,2.00 mcg,1.843 mg,0.0 mg,155.00 IU,0.66 mg,0.66 mg,2.1 mcg,43.00 mg,0.456 mg,12.33 mg,122.00 mg,2.678 mg,347.00 mg,653.00 mg,4.6 mcg,3.39 mg,7.72 g,0.317 g,0.292 g,0.429 g,0.120 g,2.152 g,0.352 g,0.189 g,0,0.257 g,0.506 g,0.111 g,0.086 g,0.326 g,0.523 g,0.343 g,0.232 g,0.111 g,0.154 g,0.352 g,77.29 g,11.4 g,31.30 g,12.30 g,0.00 g,10.10 g,0.00 g,0.33 g,8.57 g,2.72 g,0.480 g,0.339 g,0.949 g,0.00 mg,0.0 g,1.87 g,0.00 mg,0.00 mg,10.40 g,حبوب جاهزة للأكل، كيلوجز ريزين بران، كيلوج +4251,"Soup, commercial, condensed, canned, broccoli cheese",100 g,87,5.3g,1.6g,4mg,661.00 mg,18.4 mg,40.00 mcg,0.00 mcg,0.248 mg,0,0.040 mg,0.020 mg,825.00 IU,66.00 mcg,0.00 mcg,435.00 mcg,0.00 mcg,540.00 mcg,0,0.02 mcg,0.064 mg,2.0 mg,0.00 IU,0.72 mg,0.72 mg,51.8 mcg,41.00 mg,0.030 mg,0.30 mg,13.00 mg,0,42.00 mg,207.00 mg,1.5 mcg,0.26 mg,2.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.70 g,1.8 g,2.12 g,0,0,0,0,0,0,5.30 g,1.600 g,2.000 g,1.700 g,4.00 mg,0.0 g,2.30 g,0.00 mg,0.00 mg,82.70 g,حساء، تجاري، مكثف، معلب، بروكلي بالجبن +4252,"Chokecherries, pitted (Northern Plains Indians), raw",100 g,162,1.7g,,0,5.00 mg,10.7 mg,2.00 mcg,0,0.628 mg,0.398 mg,0.173 mg,0.034 mg,168.00 IU,8.00 mcg,2.00 mcg,90.00 mcg,19.00 mcg,347.00 mcg,0,0,0.198 mg,5.5 mg,0,0.35 mg,0.35 mg,21.1 mcg,60.00 mg,0.186 mg,0.69 mg,27.00 mg,0.417 mg,67.00 mg,379.00 mg,0,0.33 mg,3.04 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,33.62 g,20.0 g,9.37 g,4.35 g,0.00 g,4.95 g,0.00 g,0.00 g,0.07 g,1.69 g,0,0,0,0,0,0.93 g,0,0,60.72 g,كرز خانق، منزوع النواة (هنود السهول الشمالية)، مجفف +4253,"CAMPBELL'S, Low Sodium Spicy Hot, V8 Vegetable Juice",100 g,21,0g,,0,58.00 mg,0,0.00 mcg,0,0.000 mg,0,0.000 mg,0.000 mg,823.00 IU,0,0,0,0,0,0,0.00 mcg,0.000 mg,24.7 mg,0.00 IU,0.00 mg,0.00 mg,0,8.00 mg,0,0.15 mg,25.00 mg,0,25.00 mg,412.00 mg,0,0.12 mg,0.82 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.53 g,0.8 g,3.29 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0,0,1.06 g,0,0,94.00 g,كامبل، قليل الصوديوم الحار، عصير الخضار في 8 +4254,"KELLOGG'S, Southwest Ranch, Cracker Chips, SPECIAL K",100 g,380,8.7g,1.8g,2mg,750.00 mg,0,36.00 mcg,0,4.100 mg,0,0.080 mg,0.560 mg,0,0,0,0,0,0,0,0.00 mcg,0.360 mg,0,0.00 IU,0.00 mg,0.00 mg,0,74.00 mg,0,2.00 mg,52.00 mg,0,119.00 mg,566.00 mg,0,0.40 mg,6.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,74.80 g,9.3 g,4.30 g,0,0,0,0,0,0,8.70 g,1.800 g,1.900 g,4.300 g,2.00 mg,0,0,0,0,2.80 g,كيلوجز، جنوب غرب رانش، مقرمشات، سبيشيال كيه +4255,"Snacks, chocolate chip, uncoated, soft, granola bars",100 g,418,17g,6.1g,0,251.00 mg,16.7 mg,16.00 mcg,0.00 mcg,0.765 mg,0.341 mg,0.082 mg,0.169 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.066 mg,0.0 mg,0.00 IU,0.31 mg,0.31 mg,16.4 mcg,41.00 mg,0.273 mg,2.19 mg,64.00 mg,1.263 mg,176.00 mg,237.00 mg,11.1 mcg,1.30 mg,5.65 g,0.262 g,0.387 g,0.460 g,0.143 g,1.243 g,0.270 g,0.139 g,0,0.221 g,0.434 g,0.214 g,0.102 g,0.293 g,0.349 g,0.296 g,0.191 g,0.058 g,0.188 g,0.305 g,70.20 g,3.8 g,28.92 g,2.01 g,0.00 g,5.16 g,0.50 g,4.73 g,16.51 g,16.57 g,6.061 g,6.967 g,1.576 g,0.00 mg,0.0 g,1.14 g,0.00 mg,0.00 mg,6.45 g,وجبات خفيفة، رقائق الشوكولاتة، غير مغلفة، ناعمة، ألواح جرانولا +4256,"Snacks, nut and raisin, uncoated, soft, granola bars",100 g,454,20g,9.5g,0,254.00 mg,0,30.00 mcg,0.00 mcg,2.610 mg,0.430 mg,0.190 mg,0.190 mg,41.00 IU,2.00 mcg,0,0,0,0,0,0.24 mcg,0.120 mg,0.0 mg,0,0,0,0,84.00 mg,0.380 mg,2.18 mg,91.00 mg,1.200 mg,241.00 mg,392.00 mg,15.4 mcg,1.60 mg,8.00 g,0.372 g,0.635 g,0.712 g,0.161 g,1.645 g,0.391 g,0.186 g,0,0.301 g,0.543 g,0.300 g,0.137 g,0.387 g,0.397 g,0.345 g,0.260 g,0.099 g,0.259 g,0.397 g,63.60 g,5.6 g,0,0,0,0,0,0,0,20.40 g,9.540 g,4.220 g,5.520 g,0.00 mg,0,1.90 g,0,0,6.10 g,وجبات خفيفة، مكسرات وزبيب، غير مغلفة، ناعمة، ألواح جرانولا +4257,"Blueberries, solids and liquids, heavy syrup, canned",100 g,88,0.3g,,0,3.00 mg,4.0 mg,2.00 mcg,0.00 mcg,0.113 mg,0.089 mg,0.053 mg,0.034 mg,36.00 IU,2.00 mcg,0.00 mcg,22.00 mcg,0.00 mcg,53.00 mcg,0,0.00 mcg,0.036 mg,1.1 mg,0.00 IU,0.38 mg,0.38 mg,6.4 mcg,5.00 mg,0.053 mg,0.33 mg,4.00 mg,0.203 mg,10.00 mg,40.00 mg,0.1 mcg,0.07 mg,0.65 g,0.028 g,0.033 g,0.051 g,0.007 g,0.081 g,0.027 g,0.010 g,0,0.020 g,0.039 g,0.012 g,0.010 g,0.023 g,0.024 g,0.020 g,0.018 g,0.003 g,0.008 g,0.027 g,22.06 g,1.6 g,20.46 g,0,0,0,0,0,0,0.33 g,0.027 g,0.047 g,0.144 g,0.00 mg,0.0 g,0.17 g,0.00 mg,0.00 mg,76.78 g,توت أزرق، مواد صلبة وسوائل، شراب كثيف، معلبة +4258,"Peas, with salt, boiled, cooked, mature seeds, split",100 g,116,0.4g,0.1g,0,238.00 mg,32.8 mg,65.00 mcg,0.00 mcg,0.890 mg,0.595 mg,0.056 mg,0.190 mg,7.00 IU,0.00 mcg,0.00 mcg,4.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.048 mg,0.4 mg,0.00 IU,0.03 mg,0.03 mg,5.0 mcg,14.00 mg,0.181 mg,1.29 mg,36.00 mg,0.396 mg,99.00 mg,362.00 mg,0.6 mcg,1.00 mg,8.34 g,0.367 g,0.744 g,0.984 g,0.127 g,1.426 g,0.371 g,0.203 g,0,0.344 g,0.598 g,0.602 g,0.085 g,0.384 g,0.344 g,0.367 g,0.296 g,0.093 g,0.242 g,0.394 g,20.51 g,8.3 g,2.90 g,0,0,0,0,0,0,0.39 g,0.054 g,0.081 g,0.165 g,0.00 mg,0,1.27 g,0,0,69.49 g,بازلاء، بالملح، مسلوقة، مطبوخة، بذور ناضجة، مجففة +4259,"Mungo beans, with salt, boiled, cooked, mature seeds",100 g,105,0.6g,,0,243.00 mg,29.6 mg,94.00 mcg,0.00 mcg,1.500 mg,0.433 mg,0.075 mg,0.150 mg,31.00 IU,2.00 mcg,0.00 mcg,19.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.058 mg,1.0 mg,0.00 IU,0.15 mg,0.15 mg,2.7 mcg,53.00 mg,0.139 mg,1.75 mg,63.00 mg,0.412 mg,156.00 mg,231.00 mg,2.5 mcg,0.83 mg,7.54 g,0.322 g,0.491 g,0.882 g,0.070 g,1.234 g,0.315 g,0.211 g,0,0.385 g,0.625 g,0.500 g,0.110 g,0.440 g,0.349 g,0.397 g,0.262 g,0.078 g,0.234 g,0.423 g,18.34 g,6.4 g,2.01 g,0,0,0,0,0,0,0.55 g,0.038 g,0.029 g,0.359 g,0.00 mg,0,1.06 g,0,0,72.51 g,فاصوليا مونج، بالملح، مسلوقة، مطبوخة، بذور ناضجة +4260,"Pizza, cooked, frozen, regular crust, cheese topping",100 g,268,12g,4.3g,14mg,447.00 mg,14.3 mg,38.00 mcg,38.00 mcg,2.196 mg,0.219 mg,0.258 mg,0.211 mg,342.00 IU,66.00 mcg,0.00 mcg,88.00 mcg,0.00 mcg,34.00 mcg,0,0.78 mcg,0.083 mg,1.2 mg,0.00 IU,1.01 mg,1.01 mg,6.6 mcg,179.00 mg,0.227 mg,2.27 mg,23.00 mg,0.291 mg,179.00 mg,152.00 mg,21.5 mcg,1.32 mg,10.36 g,0.328 g,0.398 g,0.645 g,0.106 g,2.852 g,0.272 g,0.279 g,0,0.469 g,0.871 g,0.589 g,0.184 g,0.529 g,1.243 g,0.558 g,0.379 g,0.170 g,0.320 g,0.596 g,29.02 g,2.2 g,3.57 g,1.20 g,0,0.93 g,0.39 g,0.74 g,0.31 g,12.28 g,4.272 g,4.246 g,1.903 g,14.00 mg,0.0 g,2.06 g,0.00 mg,0.00 mg,46.28 g,بيتزا، مطبوخة، مجمدة، قشرة عادية، طبقة الجبن +4261,"Cereals ready-to-eat, plain, QUAKER OAT LIFE, QUAKER",100 g,374,4.4g,0.8g,0,501.00 mg,24.0 mg,1305.00 mcg,1286.00 mcg,17.180 mg,0.717 mg,1.490 mg,1.280 mg,40.00 IU,2.00 mcg,1.00 mcg,18.00 mcg,11.00 mcg,99.00 mcg,0,0.00 mcg,1.800 mg,0.0 mg,0.00 IU,0.61 mg,0.61 mg,1.2 mcg,351.00 mg,0.277 mg,29.33 mg,98.00 mg,2.333 mg,423.00 mg,283.00 mg,23.0 mcg,13.78 mg,9.98 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,77.74 g,6.6 g,19.43 g,0,0,0,0,0,0,4.43 g,0.830 g,1.480 g,1.420 g,0.00 mg,0.0 g,3.56 g,0.00 mg,0.00 mg,4.30 g,حبوب جاهزة للأكل، عادية، كويكر أوت لايف، كويكر +4262,"ARCHWAY Home Style Cookies, Reduced Fat Ginger Snaps",100 g,424,11g,2.6g,1mg,406.00 mg,0,76.00 mcg,0,2.860 mg,0,0.220 mg,0.320 mg,2.00 IU,0,0,0,0,0,0,0,0,0,0,0,0,0,62.00 mg,0,12.57 mg,0,0,0,309.00 mg,0,0,4.67 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,76.23 g,1.1 g,36.28 g,0,0,0,0,0,0,11.14 g,2.600 g,3.580 g,1.650 g,1.00 mg,0,2.75 g,0,0,5.22 g,أرتشواي، بسكويت منزلي، زنجبيل قليل الدسم +4263,"Fish, drained solids with bone, canned, chum, salmon",100 g,141,5.5g,1.5g,39mg,391.00 mg,85.0 mg,20.00 mcg,0.00 mcg,7.000 mg,0.560 mg,0.160 mg,0.020 mg,60.00 IU,18.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,4.40 mcg,0.380 mg,0.0 mg,386.00 IU,1.60 mg,1.60 mg,0.1 mcg,249.00 mg,0.100 mg,0.70 mg,30.00 mg,0.020 mg,354.00 mg,300.00 mg,43.3 mcg,1.00 mg,21.43 g,1.296 g,1.282 g,2.195 g,0.230 g,3.199 g,1.029 g,0.631 g,0,0.988 g,1.742 g,1.968 g,0.634 g,0.837 g,0.758 g,0.874 g,0.940 g,0.240 g,0.724 g,1.104 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.50 g,1.486 g,1.919 g,1.517 g,39.00 mg,0.0 g,2.47 g,0.00 mg,0.00 mg,70.77 g,سمك، مواد صلبة مصفاة مع العظم، معلبة، تشوم، سلمون +4264,"Beverages, decaffeinated, ready to drink, black, tea",100 g,38,0g,,0,8.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,11.00 mg,0.008 mg,0.00 mg,2.00 mg,0,4.00 mg,27.00 mg,0.0 mcg,0.01 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.75 g,0.0 g,7.92 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.03 g,1.00 mg,1.00 mg,91.22 g,مشروبات، خالية من الكافيين، جاهزة للشرب، سوداء، شاي +4265,"Asparagus, solids and liquids, no salt added, canned",100 g,15,0.2g,,0,26.00 mg,0,85.00 mcg,0.00 mcg,0.851 mg,0.124 mg,0.089 mg,0.054 mg,776.00 IU,39.00 mcg,0.00 mcg,465.00 mcg,0.00 mcg,595.00 mcg,0,0.00 mcg,0.098 mg,16.5 mg,0.00 IU,0.29 mg,0.29 mg,39.0 mcg,15.00 mg,0.107 mg,0.60 mg,9.00 mg,0.152 mg,38.00 mg,172.00 mg,1.6 mcg,0.47 mg,1.80 g,0.085 g,0.084 g,0.209 g,0.021 g,0.295 g,0.058 g,0.028 g,0,0.066 g,0.078 g,0.085 g,0.017 g,0.043 g,0.096 g,0.069 g,0.050 g,0.018 g,0.029 g,0.069 g,2.48 g,1.0 g,1.00 g,0,0,0,0,0,0,0.18 g,0.041 g,0.006 g,0.079 g,0.00 mg,0.0 g,1.22 g,0.00 mg,0.00 mg,94.32 g,هليون، مواد صلبة وسوائل، بدون إضافة ملح، معلبة +4266,"Cereals ready-to-eat, KELLOGG'S Corn Flakes, KELLOGG",100 g,357,0.4g,0.1g,0,729.00 mg,8.7 mg,357.00 mcg,323.00 mcg,17.900 mg,0.229 mg,1.520 mg,1.340 mg,1786.00 IU,490.00 mcg,54.00 mcg,83.00 mcg,0.00 mcg,339.00 mcg,0,5.00 mcg,1.790 mg,21.0 mg,143.00 IU,0.12 mg,0.12 mg,0.0 mcg,5.00 mg,0.198 mg,28.90 mg,39.00 mg,0.168 mg,102.00 mg,168.00 mg,8.3 mcg,1.00 mg,7.50 g,0.579 g,0.113 g,0.397 g,0.136 g,1.554 g,0.193 g,0.170 g,0,0.250 g,1.044 g,0.079 g,0.136 g,0.374 g,0.715 g,0.340 g,0.227 g,0.045 g,0.079 g,0.306 g,84.10 g,3.3 g,9.50 g,0,0,0,0,0,0,0.40 g,0.116 g,0.067 g,0.196 g,0.00 mg,0.0 g,4.00 g,0.00 mg,0.00 mg,3.76 g,حبوب جاهزة للأكل، كيلوجز كورن فليكس، كيلوج +4267,"Cereals ready-to-eat, CINNAMON TOASTERS, MALT-O-MEAL",100 g,425,12g,1.9g,0,473.00 mg,16.1 mg,667.00 mcg,648.00 mcg,16.670 mg,0,1.410 mg,1.250 mg,1667.00 IU,498.00 mcg,0.00 mcg,3.00 mcg,2.00 mcg,73.00 mcg,0,5.00 mcg,1.660 mg,20.0 mg,133.00 IU,0.43 mg,0.43 mg,1.6 mcg,333.00 mg,0.133 mg,30.00 mg,27.00 mg,0,250.00 mg,157.00 mg,25.3 mcg,12.50 mg,3.32 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,78.33 g,5.0 g,32.86 g,0,0,0,0,0,0,12.06 g,1.850 g,3.920 g,4.130 g,0.00 mg,0.0 g,3.29 g,0.00 mg,0.00 mg,3.00 g,حبوب جاهزة للأكل، خبز التوست بالقرفة، مالت أو ميل +4268,"Apples, without added sugar, stewed, sulfured, dried",100 g,57,0.1g,,0,20.00 mg,3.8 mg,0.00 mcg,0.00 mcg,0.129 mg,0.057 mg,0.019 mg,0.006 mg,17.00 IU,1.00 mcg,0.00 mcg,7.00 mcg,6.00 mcg,4.00 mcg,0,0.00 mcg,0.050 mg,1.0 mg,0.00 IU,0.12 mg,0.12 mg,0.7 mcg,3.00 mg,0.044 mg,0.33 mg,4.00 mg,0.021 mg,9.00 mg,105.00 mg,0.3 mcg,0.05 mg,0.22 g,0.008 g,0.007 g,0.037 g,0.003 g,0.022 g,0.008 g,0.003 g,0,0.008 g,0.013 g,0.013 g,0.002 g,0.006 g,0.007 g,0.009 g,0.008 g,0.002 g,0.004 g,0.010 g,15.32 g,2.0 g,13.32 g,0,0,0,0,0,0,0.07 g,0.012 g,0.003 g,0.022 g,0.00 mg,0.0 g,0.26 g,0.00 mg,0.00 mg,84.13 g,تفاح، بدون إضافة سكر، مطهي، معالج بالكبريت، مجفف +4269,"HORMEL ALWAYS TENDER, Fresh Pork, Boneless Pork Loin",100 g,145,7.2g,2.8g,49mg,358.00 mg,0,0,0,0,0,0,0,0.00 IU,0,0,0,0,0,0,0,0,1.3 mg,0,0,0,0,4.00 mg,0.100 mg,0.60 mg,21.00 mg,0,0,310.00 mg,0,1.60 mg,19.02 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.76 g,0,0.08 g,0,0,0,0,0,0,7.18 g,2.840 g,3.420 g,0.640 g,49.00 mg,0,1.69 g,0,0,71.35 g,هورميل أولويز تندر، لحم خنزير طازج، لحم خنزير بدون عظم +4270,"KEEBLER, Dark Chocolate, Fudge Stripes, FUDGE SHOPPE",100 g,487,22g,15g,0,370.00 mg,0,57.00 mcg,0,2.000 mg,0,0.180 mg,0.270 mg,0,0,0,0,0,0,0,0,0.010 mg,0,2.00 IU,0,0,0,0,0,2.10 mg,43.00 mg,0,68.00 mg,360.00 mg,0,0.40 mg,4.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,70.10 g,3.1 g,39.90 g,0,0,0,0,0,0,21.50 g,14.500 g,2.500 g,3.800 g,0.00 mg,0,0,0,0,1.77 g,كيبلي، الشوكولاتة الداكنة، شرائح الفدج، متجر الفدج +4271,"Peanut butter, vitamin and mineral fortified, chunky",100 g,593,51g,8g,0,366.00 mg,61.1 mg,313.00 mcg,221.00 mcg,13.640 mg,0,0.112 mg,0.125 mg,3907.00 IU,1172.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,2.520 mg,0.0 mg,0.00 IU,43.20 mg,43.20 mg,0.5 mcg,45.00 mg,1.770 mg,17.50 mg,370.00 mg,0,316.00 mg,744.00 mg,7.5 mcg,15.10 mg,26.06 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,17.69 g,5.7 g,10.94 g,0,0,0,0,0,0,51.47 g,7.972 g,24.366 g,14.648 g,0.00 mg,0.0 g,3.30 g,0.00 mg,0.00 mg,1.48 g,زبدة ��لفول السوداني، مدعمة بالفيتامينات والمعادن، ملساء +4272,"Peanut butter, vitamin and mineral fortified, smooth",100 g,591,51g,10g,0,420.00 mg,63.3 mg,373.00 mcg,239.00 mcg,13.369 mg,0,0.105 mg,0.083 mg,3907.00 IU,1172.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,2.230 mg,0.0 mg,0.00 IU,43.20 mg,43.20 mg,0.6 mcg,43.00 mg,1.640 mg,16.60 mg,355.00 mg,0,368.00 mg,667.00 mg,7.5 mcg,14.40 mg,25.72 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,18.75 g,5.6 g,10.47 g,0,0,0,0,0,0,50.81 g,10.125 g,24.832 g,13.847 g,0.00 mg,0.0 g,3.25 g,0.00 mg,0.00 mg,1.47 g,زبدة الفول السوداني، مدعمة بالفيتامينات والمعادن، سميكة +4273,"Swisswurst, smoked, with swiss cheese, pork and beef",100 g,307,27g,,61mg,827.00 mg,0,3.00 mcg,0.00 mcg,2.900 mg,0.760 mg,0.160 mg,0.249 mg,334.00 IU,100.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.73 mcg,0.130 mg,0.0 mg,0,0,0,0,74.00 mg,0.070 mg,0.72 mg,13.00 mg,0.032 mg,178.00 mg,206.00 mg,7.5 mcg,2.25 mg,12.69 g,0.830 g,0.840 g,1.240 g,0.150 g,2.350 g,0.910 g,0.470 g,0,0.620 g,1.100 g,1.160 g,0.360 g,0.560 g,0.970 g,0.600 g,0.540 g,0.150 g,0.520 g,0.690 g,1.60 g,0.0 g,0.00 g,0,0,0,0,0,0,27.37 g,0,13.680 g,3.020 g,61.00 mg,0.0 g,3.03 g,0.00 mg,0.00 mg,55.31 g,سجق سويسورست، مدخن، مع الجبن السويسري، لحم خنزير ولحم بقري +4274,"USDA Commodity peaches, drained, light syrup, canned",100 g,61,0.2g,,0,7.00 mg,0,8.00 mcg,0.00 mcg,0.585 mg,0.045 mg,0.020 mg,0.023 mg,493.00 IU,25.00 mcg,0.00 mcg,283.00 mcg,26.00 mcg,0,0,0,0.016 mg,2.5 mg,0,1.23 mg,1.23 mg,2.8 mcg,3.00 mg,0.030 mg,0.25 mg,5.00 mg,0.037 mg,10.00 mg,87.00 mg,0,0.16 mg,0.56 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,15.65 g,0.7 g,10.61 g,3.25 g,0.00 g,4.64 g,0.00 g,0.90 g,1.82 g,0.15 g,0,0,0,0,0,0.21 g,0,0,83.43 g,سلع وزارة الزراعة الأمريكية، خوخ، مصفى، شراب خفيف، معلب +4275,"MORNINGSTAR FARMS Grillers Prime, unprepared, frozen",100 g,238,13g,1.6g,1mg,501.00 mg,0,0,0,0,0,0.200 mg,0.300 mg,0.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,58.00 mg,0,2.80 mg,0,0,0,224.00 mg,0,1.20 mg,24.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.90 g,2.6 g,0.30 g,0,0,0,0,0,0,13.20 g,1.600 g,5.600 g,6.000 g,1.00 mg,0,2.60 g,0,0,54.30 g,مورنينج ستار فارمز جريلرز برايم، غير مُجهزة، مجمدة +4276,"Cereals, dry, 2 1/2 minute cook time, CREAM OF WHEAT",100 g,355,1.4g,0.3g,0,328.00 mg,0,0,0,8.475 mg,0.620 mg,0.417 mg,0.760 mg,0,0,0,0,0,0,0,0,0.090 mg,0.0 mg,0,0.37 mg,0.37 mg,0.0 mcg,882.00 mg,0.206 mg,32.02 mg,46.00 mg,1.367 mg,398.00 mg,160.00 mg,0,1.35 mg,11.61 g,0.375 g,0.485 g,0.540 g,0.153 g,4.134 g,0.465 g,0.260 g,0.000 g,0.407 g,0.830 g,0.271 g,0.187 g,0.565 g,1.892 g,0.650 g,0.240 g,0.077 g,0.178 g,0.512 g,71.79 g,4.4 g,0.47 g,0.00 g,0.00 g,0.00 g,0.00 g,0.07 g,0.39 g,1.41 g,0.253 g,0.175 g,0.630 g,0,0,3.62 g,0,0,11.56 g,حبوب، جافة، دقيقة ونصف وقت الطهي، كريمة القمح +4277,"Restaurant, without meat, vegetable lo mein, Chinese",100 g,121,2.4g,0.5g,0,430.00 mg,8.9 mg,28.00 mcg,0.00 mcg,0.810 mg,0.270 mg,0.124 mg,0.047 mg,179.00 IU,9.00 mcg,21.00 mcg,97.00 mcg,0.00 mcg,112.00 mcg,0,0.00 mcg,0.068 mg,1.7 mg,4.00 IU,0.30 mg,0.30 mg,12.7 mcg,21.00 mg,0.064 mg,1.07 mg,14.00 mg,0.240 mg,45.00 mg,105.00 mg,11.7 mcg,0.36 mg,4.77 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,20.16 g,1.3 g,2.63 g,0.33 g,0.00 g,0.37 g,0.00 g,0.30 g,1.63 g,2.35 g,0.464 g,0.592 g,1.291 g,0.00 mg,0.0 g,1.39 g,0.00 mg,0.00 mg,71.33 g,مطعم، بدون لحم، خضروات لو مين، صيني +4278,"PIZZA HUT 12"" Super Supreme Pizza, Hand-Tossed Crust",100 g,243,11g,4.6g,20mg,689.00 mg,0,0,0,3.582 mg,0.441 mg,0.242 mg,0.266 mg,137.00 IU,36.00 mcg,0,0,0,0,0,0.62 mcg,0.146 mg,0.0 mg,0,0.77 mg,0.77 mg,7.3 mcg,129.00 mg,0.127 mg,2.00 mg,23.00 mg,0.324 mg,200.00 mg,233.00 mg,19.5 mcg,1.45 mg,10.90 g,0.476 g,0.532 g,0.831 g,0.153 g,2.845 g,0.442 g,0.323 g,0,0.485 g,0.931 g,0.710 g,0.213 g,0.545 g,1.009 g,0.585 g,0.384 g,0.105 g,0.425 g,0.599 g,25.62 g,2.0 g,3.71 g,0.90 g,0.07 g,0.74 g,0.28 g,1.73 g,0.00 g,10.72 g,4.554 g,3.953 g,1.729 g,20.00 mg,0,2.56 g,0,0,50.20 g,بيتزا هت 12 بوصة بيتزا سوبر سوبريم، مصنوعة يدويًا +4279,"DOMINO'S 14"" Cheese Pizza, Classic Hand-Tossed Crust",100 g,257,9g,4.1g,17mg,523.00 mg,0,0,0,3.350 mg,0.450 mg,0.170 mg,0.320 mg,301.00 IU,61.00 mcg,0,0,0,0,0,0.46 mcg,0.080 mg,0.9 mg,0.00 IU,0.99 mg,0.99 mg,5.4 mcg,167.00 mg,0.107 mg,2.34 mg,24.00 mg,0.324 mg,204.00 mg,161.00 mg,23.0 mcg,1.24 mg,10.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,33.24 g,2.2 g,4.02 g,1.07 g,0.12 g,1.00 g,0.50 g,0.93 g,0.40 g,8.97 g,4.110 g,2.165 g,1.833 g,17.00 mg,0,2.13 g,0,0,44.87 g,دومينوز 14 بوصة بيتزا بالجبن، قشرة مصنوعة يدويًا كلاسيكية +4280,"Cereals ready-to-eat, HEALTH VALLEY, OAT BRAN FLAKES",100 g,380,3g,1g,0,380.00 mg,22.9 mg,200.00 mcg,181.00 mcg,10.000 mg,0.896 mg,0.850 mg,0.750 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,203.00 mcg,0,3.00 mcg,1.000 mg,120.0 mg,0.00 IU,0.53 mg,0.53 mg,1.8 mcg,80.00 mg,0.319 mg,2.88 mg,143.00 mg,2.903 mg,343.00 mg,340.00 mg,26.5 mcg,2.20 mg,10.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,78.00 g,8.0 g,22.00 g,0,0,0,0,0,0,3.00 g,1.000 g,0.704 g,0.897 g,0.00 mg,0.0 g,5.53 g,0.00 mg,0.00 mg,3.40 g,حبوب جاهزة للأكل، هيلث فالي، دقيق الشوفان +4281,"Sweet potato, solids and liquids, syrup pack, canned",100 g,89,0.2g,,0,29.00 mg,12.2 mg,7.00 mcg,0.00 mcg,0.456 mg,0.330 mg,0.046 mg,0.024 mg,7530.00 IU,377.00 mcg,0.00 mcg,4518.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.051 mg,10.5 mg,0.00 IU,0.94 mg,0.94 mg,2.1 mcg,15.00 mg,0.124 mg,0.80 mg,13.00 mg,0.507 mg,27.00 mg,185.00 mg,0.7 mcg,0.19 mg,0.98 g,0.048 g,0.034 g,0.238 g,0.013 g,0.097 g,0.039 g,0.019 g,0,0.034 g,0.057 g,0.041 g,0.018 g,0.056 g,0.033 g,0.055 g,0.052 g,0.020 g,0.021 g,0.054 g,20.93 g,2.5 g,15.40 g,0,0,0,0,0,0,0.20 g,0.041 g,0.008 g,0.084 g,0.00 mg,0.0 g,0.50 g,0.00 mg,0.00 mg,77.39 g,بطاطا حلوة، مواد صلبة وسوائل، معبأة بالشراب، معلبة +4282,"Cereals ready-to-eat, BERRY BERRY KIX, GENERAL MILLS",100 g,376,4.2g,0.6g,0,517.00 mg,14.8 mg,526.00 mcg,507.00 mcg,10.500 mg,0.471 mg,0.890 mg,0.800 mg,1579.00 IU,433.00 mcg,48.00 mcg,74.00 mcg,0.00 mcg,1089.00 mcg,0,3.20 mcg,1.050 mg,18.9 mg,126.00 IU,0.40 mg,0.40 mg,0.6 mcg,421.00 mg,0.165 mg,23.70 mg,42.00 mg,0.332 mg,211.00 mg,228.00 mg,12.2 mcg,7.90 mg,6.19 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,83.90 g,5.8 g,21.00 g,0,0,0,0,0,0,4.19 g,0.600 g,1.700 g,1.700 g,0.00 mg,0.0 g,3.59 g,0.00 mg,0.00 mg,2.09 g,حبوب جاهزة للأكل، بيري بيري كيكس، جنرال ميلز +4283,"Beans, with salt, boiled, cooked, mature seeds, pink",100 g,149,0.5g,0.1g,0,238.00 mg,36.9 mg,168.00 mcg,0.00 mcg,0.570 mg,0.299 mg,0.063 mg,0.257 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.175 mg,0.0 mg,0.00 IU,0.98 mg,0.98 mg,3.7 mcg,52.00 mg,0.271 mg,2.30 mg,65.00 mg,0.548 mg,165.00 mg,508.00 mg,1.4 mcg,0.96 mg,9.06 g,0.380 g,0.561 g,1.095 g,0.099 g,1.381 g,0.354 g,0.252 g,0,0.400 g,0.723 g,0.622 g,0.136 g,0.490 g,0.384 g,0.493 g,0.381 g,0.107 g,0.255 g,0.474 g,27.91 g,5.3 g,0.36 g,0,0,0,0,0,0,0.49 g,0.126 g,0.042 g,0.210 g,0.00 mg,0,1.34 g,0,0,61.20 g,فاصوليا، بالملح، مسلوقة، مطبوخة، بذور ناضجة، بحرية +4284,"Potatoes, without salt, skin, cooked in skin, boiled",100 g,78,0.1g,,0,14.00 mg,0,10.00 mcg,0.00 mcg,1.222 mg,0.361 mg,0.036 mg,0.032 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.239 mg,5.2 mg,0.00 IU,0,0,0,45.00 mg,0.878 mg,6.07 mg,30.00 mg,1.338 mg,54.00 mg,407.00 mg,0.3 mcg,0.44 mg,2.86 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,17.21 g,3.3 g,0,0,0,0,0,0,0,0.10 g,0.026 g,0.002 g,0.043 g,0.00 mg,0,2.04 g,0,0,77.80 g,بطاطس، بدون ملح، قشر، مطبوخة في القشر، مسلوقة +4285,"Bamboo shoots, without salt, drained, boiled, cooked",100 g,12,0.2g,0.1g,0,4.00 mg,0,2.00 mcg,0.00 mcg,0.300 mg,0.066 mg,0.050 mg,0.020 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.098 mg,0.0 mg,0.00 IU,0,0,0,12.00 mg,0.082 mg,0.24 mg,3.00 mg,0.113 mg,20.00 mg,533.00 mg,0.4 mcg,0.47 mg,1.53 g,0.072 g,0.057 g,0.249 g,0.013 g,0.145 g,0.051 g,0.025 g,0,0.051 g,0.082 g,0.079 g,0.017 g,0.053 g,0.129 g,0.075 g,0.050 g,0.016 g,0,0.062 g,1.92 g,1.0 g,0,0,0,0,0,0,0,0.22 g,0.051 g,0.005 g,0.098 g,0.00 mg,0,0.41 g,0,0,95.92 g,براعم الخيزران، بدون ملح، مصفاة، مسلوقة، مطبوخة +4286,"Cereals ready-to-eat, Honey Nut Shredded Wheat, POST",100 g,373,2.9g,0.4g,0,102.00 mg,20.0 mg,170.00 mcg,128.00 mcg,8.500 mg,0.826 mg,0.700 mg,0.600 mg,7.00 IU,0.00 mcg,0.00 mcg,4.00 mcg,0.00 mcg,166.00 mcg,0,2.50 mcg,0.800 mg,0.0 mg,0.00 IU,1.20 mg,1.20 mg,1.5 mcg,38.00 mg,0.300 mg,28.00 mg,93.00 mg,0,274.00 mg,348.00 mg,40.9 mcg,2.50 mg,8.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,83.60 g,10.7 g,20.70 g,0,0,0,0,0,0,2.90 g,0.400 g,1.200 g,1.200 g,0.00 mg,0.0 g,2.10 g,0.00 mg,0.00 mg,3.00 g,حبوب جاهزة للأكل، شعير محمص بالعسل، مالت أو ميل +4287,"Fast foods, patty; plain, regular, hamburger; double",100 g,295,14g,5.1g,47mg,414.00 mg,0,56.00 mcg,0,5.365 mg,0.310 mg,0.250 mg,0.217 mg,0.00 IU,0.00 mcg,0,0,0,0,0,1.44 mcg,0.203 mg,0.0 mg,0,0,0,0,102.00 mg,0.091 mg,2.88 mg,20.00 mg,0.217 mg,136.00 mg,226.00 mg,0,2.87 mg,17.08 g,1.006 g,1.053 g,1.415 g,0.186 g,3.156 g,1.141 g,0.505 g,0,0.716 g,1.319 g,1.226 g,0.370 g,0.677 g,1.039 g,0.694 g,0.666 g,0.206 g,0.502 g,0.823 g,24.10 g,0.9 g,4.15 g,2.03 g,0.00 g,1.16 g,0.13 g,0.60 g,0.22 g,14.36 g,5.096 g,5.495 g,0.380 g,47.00 mg,0,1.80 g,0,0,42.67 g,وجبات سريعة، فطيرة؛ عادية، هامبرغر؛ بسيطة +4288,"Pork, pan-broiled, cooked, 96% lean / 4% fat, ground",100 g,185,6.2g,1.9g,85mg,88.00 mg,95.2 mg,3.00 mcg,0.00 mcg,10.293 mg,0.846 mg,0.435 mg,0.433 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.83 mcg,0.627 mg,0.0 mg,6.00 IU,0.40 mg,0.40 mg,0.0 mcg,20.00 mg,0.039 mg,1.11 mg,25.00 mg,0.013 mg,261.00 mg,415.00 mg,49.1 mcg,2.59 mg,31.69 g,1.868 g,2.067 g,2.854 g,0.366 g,4.683 g,1.771 g,1.252 g,0.297 g,1.448 g,2.528 g,2.726 g,0.846 g,1.349 g,1.555 g,1.271 g,1.344 g,0.409 g,1.342 g,1.594 g,0.57 g,0.0 g,0.00 g,0,0,0,0,0,0,6.20 g,1.860 g,2.360 g,0.810 g,85.00 mg,0.0 g,1.47 g,0.00 mg,0.00 mg,60.08 g,لحم خنزير، مقلي، مطبوخ، 96٪ لحم قليل الدهن / 4٪ دهون، مفروم +4289,"Yogurt, 12 grams protein per 8 ounce, low fat, plain",100 g,63,1.6g,1g,6mg,70.00 mg,15.2 mg,11.00 mcg,0.00 mcg,0.114 mg,0.591 mg,0.214 mg,0.044 mg,51.00 IU,14.00 mcg,0.00 mcg,2.00 mcg,0.00 mcg,0.00 mcg,0,0.56 mcg,0.049 mg,0.8 mg,1.00 IU,0.03 mg,0.03 mg,0.2 mcg,183.00 mg,0.013 mg,0.08 mg,17.00 mg,0.004 mg,144.00 mg,234.00 mg,3.3 mcg,0.89 mg,5.25 g,0.225 g,0.158 g,0.416 g,0.048 g,1.028 g,0.127 g,0.130 g,0,0.286 g,0.529 g,0.471 g,0.155 g,0.286 g,0.622 g,0.325 g,0.216 g,0.030 g,0.265 g,0.434 g,7.04 g,0.0 g,7.04 g,0,0,0,0,0,0,1.55 g,1.000 g,0.426 g,0.044 g,6.00 mg,0.0 g,1.09 g,0.00 mg,0.00 mg,85.07 g,زبادي، 12 جرام بروتين لكل 8 أونصات، قليل الدسم، يوناني +4290,"Seeds, without salt, toasted, sunflower seed kernels",100 g,619,57g,6g,0,3.00 mg,0,238.00 mcg,0.00 mcg,4.198 mg,7.056 mg,0.285 mg,0.325 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.805 mg,1.4 mg,0.00 IU,0,0,0,57.00 mg,1.834 mg,6.81 mg,129.00 mg,2.114 mg,1158.00 mg,491.00 mg,0,5.30 mg,17.21 g,0.844 g,1.816 g,1.848 g,0.341 g,4.216 g,1.104 g,0.477 g,0,0.861 g,1.254 g,0.708 g,0.374 g,0.883 g,0.893 g,0.812 g,0.702 g,0.263 g,0.503 g,0.994 g,20.59 g,11.5 g,0,0,0,0,0,0,0,56.80 g,5.953 g,10.841 g,37.507 g,0.00 mg,0,4.40 g,0,0,1.00 g,بذور، بدون ملح، محمصة، بذور عباد الشمس +4291,"Yam, without salt, or baked, drained, boiled, cooked",100 g,116,0.1g,,0,8.00 mg,16.2 mg,16.00 mcg,0.00 mcg,0.552 mg,0.311 mg,0.028 mg,0.095 mg,122.00 IU,6.00 mcg,0.00 mcg,73.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.228 mg,12.1 mg,0.00 IU,0.34 mg,0.34 mg,2.3 mcg,14.00 mg,0.152 mg,0.52 mg,18.00 mg,0.371 mg,49.00 mg,670.00 mg,0.7 mcg,0.20 mg,1.49 g,0.061 g,0.124 g,0.151 g,0.018 g,0.176 g,0.052 g,0.033 g,0,0.050 g,0.094 g,0.058 g,0.020 g,0.069 g,0.053 g,0.079 g,0.052 g,0.012 g,0.039 g,0.060 g,27.48 g,3.9 g,0.49 g,0,0,0,0,0,0,0.14 g,0.029 g,0.005 g,0.060 g,0.00 mg,0.0 g,0.76 g,0.00 mg,0.00 mg,70.13 g,يام، بدون ملح، أو مخبوزة، مصفاة، مسلوقة، مطبوخة +4292,"Fast foods, soft, cheese and lettuce, taco with beef",100 g,206,9.8g,4.2g,25mg,560.00 mg,25.9 mg,63.00 mcg,47.00 mcg,2.880 mg,0,0.130 mg,0.180 mg,159.00 IU,19.00 mcg,1.00 mcg,69.00 mcg,0.00 mcg,66.00 mcg,0,0.84 mcg,0.060 mg,0.1 mg,3.00 IU,0.25 mg,0.25 mg,7.4 mcg,123.00 mg,0.067 mg,1.67 mg,19.00 mg,0.310 mg,167.00 mg,161.00 mg,16.8 mcg,1.37 mg,9.25 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,20.23 g,2.9 g,1.57 g,0.60 g,0.00 g,0.47 g,0.00 g,0.37 g,0.13 g,9.75 g,4.155 g,3.243 g,1.578 g,25.00 mg,0.0 g,1.99 g,0.00 mg,0.00 mg,58.78 g,وجبات سريعة، ناعمة، جبن وخس، تاكو بالستيك +4293,"Sweeteners, contains sugar and sucralose, for baking",100 g,398,0g,,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,99.53 g,0,47.05 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,47.05 g,0.00 g,0,0,0,0,0,0.04 g,0,0,0.43 g,محليات، تحتوي على السكر والسكرالوز، للمائدة +4294,"MORNINGSTAR FARMS Grillers Vegan, unprepared, frozen",100 g,132,3.4g,0.5g,0,395.00 mg,0,0,0,0,0,0.100 mg,0.000 mg,0.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,37.00 mg,0,2.90 mg,0,0,221.00 mg,498.00 mg,0,0.80 mg,16.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,9.10 g,5.2 g,0.40 g,0,0,0,0,0,0,3.40 g,0.500 g,1.200 g,1.700 g,0.00 mg,0,3.00 g,0,0,68.20 g,مورنينج ستار فارمز جريلرز فيجان، غير مُجهزة، مجمدة +4295,"Pate de foie gras, smoked, canned (goose liver pate)",100 g,462,44g,14g,150mg,697.00 mg,0,60.00 mcg,0.00 mcg,2.510 mg,1.200 mg,0.299 mg,0.088 mg,3333.00 IU,1001.00 mcg,0,0,0,0,0,9.40 mcg,0.060 mg,2.0 mg,0,0,0,0,70.00 mg,0.400 mg,5.50 mg,13.00 mg,0.120 mg,200.00 mg,138.00 mg,44.0 mcg,0.92 mg,11.40 g,0.662 g,0.699 g,1.083 g,0.153 g,1.477 g,0.662 g,0.303 g,0,0.606 g,1.029 g,0.863 g,0.270 g,0.567 g,0.565 g,0.491 g,0.507 g,0.161 g,0.401 g,0.719 g,4.67 g,0.0 g,0,0,0,0,0,0,0,43.84 g,14.450 g,25.610 g,0.840 g,150.00 mg,0,3.05 g,0,0,37.04 g,باتيه دي فوا جرا، مدخن، معلب (كبد الإوز) +4296,"Rennin, prepared with whole milk, dry mix, chocolate",100 g,96,3.3g,2g,12mg,51.00 mg,0,5.00 mcg,0.00 mcg,0.106 mg,0.287 mg,0.152 mg,0.036 mg,110.00 IU,27.00 mcg,0,16.00 mcg,0,0,0,0.32 mcg,0.041 mg,0.8 mg,36.00 IU,0,0,0,124.00 mg,0.083 mg,0.30 mg,20.00 mg,0.068 mg,97.00 mg,179.00 mg,2.1 mcg,0.50 mg,3.20 g,0.115 g,0.122 g,0.248 g,0.030 g,0.655 g,0.082 g,0.084 g,0,0.188 g,0.303 g,0.247 g,0.077 g,0.154 g,0.302 g,0.171 g,0.143 g,0.044 g,0.151 g,0.211 g,13.34 g,0.5 g,0,0,0,0,0,0,0,3.34 g,1.999 g,0.932 g,0.121 g,12.00 mg,0.0 g,0.79 g,1.00 mg,42.00 mg,79.29 g,رنين، محضر بحليب كامل، مزيج جاف، شوكولاتة +4297,"Puddings, prepared with whole milk, dry mix, tapioca",100 g,115,2.9g,1.7g,12mg,120.00 mg,0,4.00 mcg,0.00 mcg,0.073 mg,0.272 mg,0.140 mg,0.030 mg,108.00 IU,25.00 mcg,0,15.00 mcg,0,0,0,0.25 mcg,0.033 mg,0.7 mg,34.00 IU,0,0,0,103.00 mg,0.013 mg,0.06 mg,12.00 mg,0.009 mg,81.00 mg,131.00 mg,1.9 mcg,0.34 mg,2.84 g,0.098 g,0.104 g,0.216 g,0.026 g,0.596 g,0.061 g,0.077 g,0,0.172 g,0.278 g,0.225 g,0.072 g,0.137 g,0.275 g,0.154 g,0.129 g,0.040 g,0.137 g,0.190 g,19.43 g,0.0 g,0,0,0,0,0,0,0,2.89 g,1.724 g,0.786 g,0.107 g,12.00 mg,0.0 g,0.85 g,0.00 mg,0.00 mg,73.97 g,بودنغ، محضر بحليب كامل، مزيج جاف، تابيوكا +4298,"Cheese, no sodium added, 1% milkfat, lowfat, cottage",100 g,72,1g,0.6g,4mg,13.00 mg,17.5 mg,12.00 mcg,0.00 mcg,0.130 mg,0,0.160 mg,0.020 mg,40.00 IU,11.00 mcg,0.00 mcg,3.00 mcg,0.00 mcg,0.00 mcg,0,0.63 mcg,0.070 mg,0.0 mg,0.00 IU,0.01 mg,0.01 mg,0.1 mcg,61.00 mg,0.028 mg,0.14 mg,5.00 mg,0,134.00 mg,86.00 mg,8.4 mcg,0.38 mg,12.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.70 g,0.0 g,2.70 g,0,0,0,0,0,0,1.00 g,0.632 g,0.284 g,0.031 g,4.00 mg,0.0 g,0.40 g,0.00 mg,0.00 mg,83.50 g,جبن، بدون إضافة صوديوم، 1٪ دهن الحليب، قليل الدسم، كوخ +4299,"Cress, without salt, drained, boiled, cooked, garden",100 g,23,0.6g,,0,8.00 mg,13.8 mg,37.00 mcg,0.00 mcg,0.800 mg,0.163 mg,0.160 mg,0.060 mg,4649.00 IU,232.00 mcg,0.00 mcg,2790.00 mcg,0.00 mcg,8402.00 mcg,0,0.00 mcg,0.157 mg,23.0 mg,0.00 IU,0.50 mg,0.50 mg,383.4 mcg,61.00 mg,0.114 mg,0.80 mg,26.00 mg,0.372 mg,48.00 mg,353.00 mg,0.9 mcg,0.15 mg,1.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.80 g,0.7 g,3.11 g,0,0,0,0,0,0,0.60 g,0.020 g,0.205 g,0.196 g,0.00 mg,0.0 g,1.20 g,0.00 mg,0.00 mg,92.50 g,جرجير، بدون ملح، مصفاة، مسلوقة، مطبوخة، خضار ورقية +4300,"Yardlong bean, without salt, drained, boiled, cooked",100 g,47,0.1g,,0,4.00 mg,0,45.00 mcg,0.00 mcg,0.630 mg,0.051 mg,0.099 mg,0.085 mg,450.00 IU,23.00 mcg,0,0,0,0,0,0.00 mcg,0.024 mg,16.2 mg,0.00 IU,0,0,0,44.00 mg,0.047 mg,0.98 mg,42.00 mg,0.201 mg,57.00 mg,290.00 mg,1.5 mcg,0.36 mg,2.53 g,0,0.177 g,0,0.038 g,0,0,0.082 g,0,0.135 g,0.180 g,0.166 g,0.036 g,0.139 g,0,0,0.094 g,0.029 g,0.103 g,0.146 g,9.18 g,0,0,0,0,0,0,0,0,0.10 g,0.026 g,0.009 g,0.042 g,0.00 mg,0,0.73 g,0,0,87.47 g,فاصوليا ياردلونغ، بدون ملح، مصفاة، مسلوقة، مطبوخة، بذور ناضجة +4301,"Cereals ready-to-eat, Fruity CHEERIOS, GENERAL MILLS",100 g,381,4.6g,0.7g,0,501.00 mg,17.5 mg,741.00 mcg,722.00 mcg,18.500 mg,0,1.600 mg,1.390 mg,1852.00 IU,534.00 mcg,25.00 mcg,38.00 mcg,0.00 mcg,687.00 mcg,0,5.59 mcg,1.850 mg,55.6 mg,148.00 IU,0.79 mg,0.79 mg,0.9 mcg,370.00 mg,0.194 mg,16.70 mg,30.00 mg,0,222.00 mg,214.00 mg,13.1 mcg,13.89 mg,5.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,84.19 g,5.9 g,32.20 g,0,0,0,0,0,0,4.59 g,0.690 g,1.790 g,1.890 g,0.00 mg,0.0 g,3.20 g,0.00 mg,0.00 mg,2.20 g,حبوب جاهزة للأكل، فروتي تشيريوز، جنرال ميلز +4302,"Soybeans, stir-fried, cooked, sprouted, mature seeds",100 g,125,7.1g,1g,0,14.00 mg,0,127.00 mcg,0.00 mcg,1.100 mg,1.186 mg,0.190 mg,0.420 mg,17.00 IU,1.00 mcg,0,0,0,0,0,0.00 mcg,0.168 mg,12.0 mg,0.00 IU,0,0,0,82.00 mg,0.527 mg,0.40 mg,96.00 mg,1.133 mg,216.00 mg,567.00 mg,0.6 mcg,2.10 mg,13.10 g,0.549 g,0.905 g,1.775 g,0.157 g,1.968 g,0.503 g,0.348 g,0,0.581 g,0.939 g,0.752 g,0.138 g,0.641 g,0.675 g,0.652 g,0.503 g,0.159 g,0.478 g,0.620 g,9.40 g,0.8 g,0,0,0,0,0,0,0,7.10 g,0.985 g,1.609 g,4.009 g,0.00 mg,0,3.20 g,0,0,67.20 g,فول الصويا، مقلي، مطبوخ، منبت، بذور ناضجة +4303,"Yogurt, lowfat, flavors other than chocolate, frozen",100 g,139,2.5g,1.5g,45mg,45.00 mg,16.0 mg,3.00 mcg,0.00 mcg,0.049 mg,0,0.125 mg,0.028 mg,122.00 IU,34.00 mcg,0.00 mcg,6.00 mcg,0.00 mcg,0.00 mcg,0,0.05 mcg,0.028 mg,0.0 mg,2.00 IU,0.06 mg,0.06 mg,0.2 mcg,200.00 mg,0.006 mg,0.00 mg,7.00 mg,0,62.00 mg,108.00 mg,1.3 mcg,0.19 mg,8.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,21.00 g,0.0 g,21.00 g,0,0,0,0,0,0,2.50 g,1.509 g,0.685 g,0.069 g,45.00 mg,0.0 g,0.42 g,0.00 mg,0.00 mg,68.08 g,زبادي، قليل الدسم، نكهات أخرى غير الشوكولاتة، يوناني +4304,"Fruit juice smoothie, strawberry banana, NAKED JUICE",100 g,50,0.3g,0.1g,0,2.00 mg,3.8 mg,35.00 mcg,0.00 mcg,0.310 mg,0,0.057 mg,0.040 mg,31.00 IU,2.00 mcg,7.00 mcg,11.00 mcg,9.00 mcg,26.00 mcg,0,0.00 mcg,0.115 mg,8.4 mg,0.00 IU,0.13 mg,0.13 mg,0.9 mcg,10.00 mg,0.040 mg,0.20 mg,14.00 mg,0.180 mg,18.00 mg,201.00 mg,0.4 mcg,0.08 mg,0.48 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.66 g,0.6 g,10.05 g,4.42 g,0.00 g,2.80 g,0.00 g,0.00 g,2.83 g,0.27 g,0.092 g,0.024 g,0.044 g,0.00 mg,0.0 g,0.31 g,0.00 mg,0.00 mg,87.28 g,عصير الفاكهة، فراولة وموز، عصير عاري +4305,"Peaches, stewed, sulfured, dehydrated (low-moisture)",100 g,133,0.4g,,0,4.00 mg,0,3.00 mcg,0.00 mcg,2.030 mg,0.356 mg,0.060 mg,0.008 mg,396.00 IU,20.00 mcg,0,0,0,0,0,0.00 mcg,0.054 mg,6.8 mg,0.00 IU,0,0,0,16.00 mg,0.202 mg,2.26 mg,23.00 mg,0.170 mg,66.00 mg,554.00 mg,0,0.32 mg,2.01 g,0.120 g,0.051 g,0.335 g,0.016 g,0.305 g,0.070 g,0.037 g,0,0.058 g,0.114 g,0.065 g,0.048 g,0.063 g,0.084 g,0.093 g,0.079 g,0.006 g,0.052 g,0.109 g,34.14 g,0,0,0,0,0,0,0,0,0.42 g,0.045 g,0.154 g,0.204 g,0.00 mg,0,1.39 g,0,0,62.04 g,خوخ، مطهي، معالج بالكبريت، مجفف (قليل الرطوبة) +4306,"Turkey from whole, simmered, cooked, meat only, neck",100 g,162,7.4g,2.2g,128mg,246.00 mg,77.7 mg,7.00 mcg,0.00 mcg,5.880 mg,0.874 mg,0.288 mg,0.048 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.42 mcg,0.375 mg,0.0 mg,12.00 IU,0.64 mg,0.64 mg,0.0 mcg,58.00 mg,0.158 mg,1.18 mg,18.00 mg,0.053 mg,182.00 mg,114.00 mg,36.2 mcg,4.03 mg,22.48 g,1.215 g,1.273 g,1.797 g,0.212 g,3.048 g,0.959 g,0.609 g,0,0.644 g,1.558 g,1.855 g,0.588 g,0.725 g,1.214 g,0.891 g,0.816 g,0.239 g,0.668 g,0.719 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.36 g,2.216 g,2.527 g,2.038 g,128.00 mg,0.0 g,1.12 g,0.00 mg,0.00 mg,69.47 g,ديك رومي من كامل، مطهو، مطبوخ، لحم فقط، داكن +4307,"Pasta mix, unprepared, classic cheeseburger macaroni",100 g,349,1.9g,0.4g,1mg,2152.00 mg,8.8 mg,122.00 mcg,109.00 mcg,5.703 mg,0.595 mg,0.433 mg,0.860 mg,371.00 IU,25.00 mcg,0.00 mcg,208.00 mcg,0.00 mcg,37.00 mcg,0,0.30 mcg,0.127 mg,2.3 mg,0.00 IU,0.43 mg,0.43 mg,1.1 mcg,28.00 mg,0.140 mg,2.75 mg,35.00 mg,0.655 mg,131.00 mg,204.00 mg,37.8 mcg,0.82 mg,11.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,71.51 g,2.7 g,4.97 g,0.23 g,0.00 g,0.17 g,0.70 g,1.37 g,2.50 g,1.88 g,0.368 g,0.292 g,0.497 g,1.00 mg,0.0 g,5.94 g,0.00 mg,0.00 mg,9.06 g,مزيج المعكرونة، غير مُجهز، كلاسيكي، برجر بالجبن +4308,"PEPPERIDGE FARM, Whole Grain Honey Whole Wheat Bread",100 g,263,3.5g,0.9g,1mg,262.00 mg,0,0,0,4.000 mg,0,0.200 mg,0.200 mg,100.00 IU,0,0,0,0,0,0,0,0,0.9 mg,0,0,0,0,97.00 mg,0,2.60 mg,0,0,0,0,0,0,0.01 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,47.70 g,9.8 g,8.10 g,0,0,0,0,0,0,3.50 g,0.900 g,0.700 g,1.900 g,1.00 mg,0,1.90 g,0,0,37.40 g,بيبريدج فارم، خبز القمح الكامل بالعسل +4309,"Cereals ready-to-eat, MOTHER'S COCOA BUMPERS, QUAKER",100 g,382,1.6g,0.3g,0,452.00 mg,0,15.00 mcg,0.00 mcg,1.060 mg,0,0.050 mg,0.150 mg,186.00 IU,9.00 mcg,0,0,0,0,0,0.00 mcg,0.040 mg,0.2 mg,0.00 IU,2.60 mg,2.60 mg,0,16.00 mg,0,2.06 mg,61.00 mg,0,166.00 mg,226.00 mg,0,1.11 mg,4.21 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,89.91 g,2.7 g,43.12 g,0,0,0,0,0,0,1.61 g,0.310 g,0.320 g,0.660 g,0.00 mg,0,1.77 g,0,0,2.50 g,حبوب جاهزة للأكل، مذرز كاكاو بامبرز، مذرز +4310,"Cereals ready-to-eat, QUAKER WHOLE HEARTS oat cereal",100 g,376,5.6g,0.8g,0,554.00 mg,0,1427.00 mcg,0,15.855 mg,0,1.348 mg,2.378 mg,3964.00 IU,0,0,0,0,0,0,4.75 mcg,1.586 mg,71.3 mg,0,5.58 mg,5.58 mg,0,0.00 mg,0,32.11 mg,77.00 mg,0,322.00 mg,568.00 mg,0,11.89 mg,7.63 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,80.10 g,9.1 g,21.53 g,0,0,0,0,0,0,5.61 g,0.839 g,2.689 g,1.465 g,0.00 mg,0,3.92 g,0,0,2.75 g,حبوب جاهزة للأكل، كويكر هول هارتس شوفان +4311,"KASHI Spicy Black Bean Enchilada, unprepared, frozen",100 g,103,2.8g,0.4g,1mg,237.00 mg,0,0,0,0,0,0,0,0.00 IU,0,0,0,0,0,0,0,0,8.0 mg,0.00 IU,0,0,0,51.00 mg,0,0.90 mg,0,0,77.00 mg,175.00 mg,0,0.60 mg,3.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,17.70 g,3.1 g,1.00 g,0,0,0,0,0,0,2.80 g,0.400 g,1.400 g,0.800 g,1.00 mg,0,1.00 g,0,0,75.50 g,كاشي، فلفل حار بالفاصوليا السوداء، غير مُجهزة، مجمدة +4312,"Mushrooms, with salt, drained, boiled, cooked, white",100 g,28,0.5g,0.1g,0,238.00 mg,20.4 mg,18.00 mcg,0.00 mcg,4.460 mg,2.160 mg,0.300 mg,0.073 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.095 mg,4.0 mg,8.00 IU,0.01 mg,0.01 mg,0.0 mcg,6.00 mg,0.504 mg,1.74 mg,12.00 mg,0.115 mg,87.00 mg,356.00 mg,13.4 mcg,0.87 mg,2.17 g,0.140 g,0.055 g,0.137 g,0.009 g,0.241 g,0.064 g,0.040 g,0,0.053 g,0.084 g,0.075 g,0.022 g,0.060 g,0.054 g,0.066 g,0.075 g,0.024 g,0.031 g,0.163 g,5.29 g,2.2 g,2.34 g,0,0,0,0,0,0,0.47 g,0.061 g,0.008 g,0.183 g,0.00 mg,0,0.99 g,0.00 mg,0.00 mg,91.08 g,فطر، بالملح، مصفاة، مسلوق، مطبوخ، شايتاكي +4313,"Lamb, raw, tongue - swiss cut, imported, New Zealand",100 g,225,19g,5.9g,88mg,77.00 mg,0,0,0,3.078 mg,0.440 mg,0.293 mg,0.100 mg,18.00 IU,5.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,6.10 mcg,0.097 mg,0.0 mg,5.00 IU,0.57 mg,0.57 mg,0,6.00 mg,0.152 mg,1.25 mg,15.00 mg,0.018 mg,142.00 mg,207.00 mg,5.4 mcg,1.55 mg,14.27 g,0.709 g,0.960 g,0,0.187 g,1.993 g,0.610 g,0.302 g,0,0.639 g,1.102 g,1.246 g,0.465 g,0.562 g,0.457 g,0.486 g,0.681 g,0,0.494 g,0.727 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,18.61 g,5.896 g,6.404 g,1.041 g,88.00 mg,0.0 g,0.77 g,0.00 mg,0.00 mg,66.50 g,لحم الضأن، نيء، لسان - مقطع سويسري، مستورد، نيوزيلندا +4314,"Lambsquarters, without salt, drained, boiled, cooked",100 g,32,0.7g,0.1g,0,29.00 mg,0.5 mg,14.00 mcg,0.00 mcg,0.900 mg,0.062 mg,0.260 mg,0.100 mg,7816.00 IU,391.00 mcg,4.00 mcg,4688.00 mcg,0.00 mcg,1857.00 mcg,0,0.00 mcg,0.174 mg,37.0 mg,0.00 IU,1.85 mg,1.85 mg,494.2 mcg,258.00 mg,0.197 mg,0.70 mg,23.00 mg,0.525 mg,45.00 mg,288.00 mg,0.9 mcg,0.30 mg,3.20 g,0.245 g,0.193 g,0.329 g,0.068 g,0.397 g,0.190 g,0.088 g,0,0.193 g,0.267 g,0.270 g,0.037 g,0.126 g,0.170 g,0.152 g,0.124 g,0.029 g,0.134 g,0.172 g,5.00 g,2.1 g,0.62 g,0,0,0,0,0,0,0.70 g,0.052 g,0.131 g,0.307 g,0.00 mg,0.0 g,2.20 g,0.00 mg,0.00 mg,88.90 g,أرجل الحمل، بدون ملح، مصفاة، مسلوقة، مطبوخة +4315,"USDA Commodity, cooked, frozen, patties (100%), beef",100 g,249,16g,6.3g,86mg,66.00 mg,0,8.00 mcg,0.00 mcg,2.940 mg,0.606 mg,0.186 mg,0.051 mg,35.00 IU,11.00 mcg,0,0.00 mcg,0,0,0,3.50 mcg,0.167 mg,0.0 mg,0,0,0,0,8.00 mg,0.064 mg,2.55 mg,19.00 mg,0.016 mg,183.00 mg,233.00 mg,21.5 mcg,5.26 mg,22.98 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.91 g,0.0 g,0,0,0,0,0,0,0,16.37 g,6.252 g,8.081 g,0.589 g,86.00 mg,0.0 g,0.97 g,0.00 mg,0.00 mg,58.77 g,سلع وزارة الزراعة الأمريكية، مطبوخة، مجمدة، فطائر (100٪)، لحم بقري +4316,"CAMPBELL'S CHUNKY, Creamy Chicken and Dumplings Soup",100 g,66,3.2g,0.7g,12mg,339.00 mg,0,0,0,0,0,0,0,716.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,16.00 mg,0,0.49 mg,18.00 mg,0,36.00 mg,50.00 mg,0,0.28 mg,2.32 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.09 g,1.5 g,1.09 g,0,0,0,0,0,0,3.19 g,0.680 g,0.560 g,1.950 g,12.00 mg,0,1.50 g,0,0,85.59 g,كامبل تشونكي سوبس، الدجاج والزلابية الكريمية +4317,"Vitasoy USA, Vitasoy Organic Creamy Original Soymilk",100 g,44,1.6g,0.2g,0,66.00 mg,0,18.00 mcg,0,0,0,0.150 mg,0.060 mg,129.00 IU,0,0,0,0,0,0,0.39 mcg,0,0,35.00 IU,0,0,0,127.00 mg,0,0.40 mg,16.00 mg,0,0,131.00 mg,0,0.37 mg,2.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.50 g,0.4 g,2.00 g,0,0,0,0,0,0,1.60 g,0.200 g,0.400 g,1.000 g,0.00 mg,0,0.73 g,0,0,90.27 g,فيتاصوي يو اس ايه، حليب الصويا العضوي الكريمي الأصلي +4318,"Beverages, prepared with whole milk, chocolate syrup",100 g,90,3g,1.7g,9mg,47.00 mg,0,5.00 mcg,0.00 mcg,0.137 mg,0.315 mg,0.165 mg,0.039 mg,88.00 IU,25.00 mcg,0.00 mcg,4.00 mcg,0.00 mcg,0.00 mcg,0,0.38 mcg,0.032 mg,0.0 mg,0,0.05 mg,0.05 mg,0.2 mcg,89.00 mg,0.090 mg,0.32 mg,18.00 mg,0.055 mg,90.00 mg,145.00 mg,3.4 mcg,0.43 mg,3.07 g,0.099 g,0.077 g,0.227 g,0.017 g,0.592 g,0.075 g,0.068 g,0,0.151 g,0.243 g,0.132 g,0.067 g,0.138 g,0.304 g,0.101 g,0.132 g,0.068 g,0.140 g,0.179 g,12.78 g,0.3 g,11.31 g,0,0,0,0,0,0,2.96 g,1.681 g,0.740 g,0.172 g,9.00 mg,0.0 g,0.69 g,2.00 mg,64.00 mg,80.51 g,مشروبات، محضرة بحليب كامل، شوكولاتة، شراب +4319,"McDONALD'S, Premium Grilled Chicken Classic Sandwich",100 g,183,4.3g,0.9g,34mg,410.00 mg,0,0,0,6.521 mg,0.927 mg,0.190 mg,0.196 mg,339.00 IU,0,0,0,0,0,0,0.15 mcg,0.306 mg,3.2 mg,0,0.53 mg,0.53 mg,0,37.00 mg,0.073 mg,1.48 mg,28.00 mg,0.357 mg,195.00 mg,228.00 mg,0,0.69 mg,14.16 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,22.28 g,1.4 g,5.01 g,2.09 g,0.00 g,1.70 g,0.00 g,0.78 g,0.44 g,4.29 g,0.865 g,1.157 g,2.074 g,34.00 mg,0,1.96 g,0,0,57.30 g,ماكدونالدز، ساندويتش الدجاج المشوي الكلاسيكي الممتاز +4320,"PIZZA HUT 14"" Super Supreme Pizza, Hand-Tossed Crust",100 g,248,11g,4.2g,28mg,658.00 mg,0,59.00 mcg,35.00 mcg,2.380 mg,0.422 mg,0.290 mg,0.367 mg,156.00 IU,32.00 mcg,0,0,0,0,0,0.84 mcg,0.098 mg,0.6 mg,0,0.66 mg,0.66 mg,8.1 mcg,104.00 mg,0.149 mg,1.53 mg,23.00 mg,0.285 mg,183.00 mg,208.00 mg,14.5 mcg,1.15 mg,11.34 g,0.489 g,0.534 g,1.047 g,0.133 g,2.923 g,0.438 g,0.331 g,0,0.527 g,0.976 g,0.711 g,0.200 g,0.570 g,1.020 g,0.587 g,0.504 g,0.138 g,0.381 g,0.624 g,26.01 g,2.3 g,3.04 g,1.03 g,0.09 g,0.67 g,0.14 g,1.12 g,0.00 g,10.95 g,4.217 g,3.805 g,1.875 g,28.00 mg,0,2.53 g,0,0,49.15 g,بيتزا هت 14 بوصة بيتزا سوبر سوبريم، مصنوعة يدويًا +4321,"Snacks, made from garden vegetables, vegetable chips",100 g,473,23g,1.8g,0,357.00 mg,31.5 mg,16.00 mcg,0.00 mcg,2.767 mg,0.474 mg,0.059 mg,0.133 mg,170.00 IU,9.00 mcg,0.00 mcg,102.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.545 mg,4.9 mg,0.00 IU,4.84 mg,4.84 mg,17.5 mcg,52.00 mg,0.232 mg,1.55 mg,53.00 mg,0.275 mg,130.00 mg,838.00 mg,1.0 mcg,0.50 mg,5.32 g,0.244 g,0.269 g,0.903 g,0.052 g,0.915 g,0.186 g,0.123 g,0,0.217 g,0.309 g,0.302 g,0.077 g,0.230 g,0.195 g,0.175 g,0.206 g,0.083 g,0.162 g,0.257 g,60.43 g,4.7 g,4.04 g,0,0,0,0,0,0,23.30 g,1.762 g,14.566 g,6.602 g,0.00 mg,0.0 g,4.64 g,0.00 mg,0.00 mg,6.31 g,وجبات خفيفة، مصنوعة من الخضروات الحديقة، خضروات +4322,"Turnip greens, without salt, drained, boiled, cooked",100 g,20,0.2g,0.1g,0,29.00 mg,0.3 mg,118.00 mcg,0.00 mcg,0.411 mg,0.274 mg,0.072 mg,0.045 mg,7625.00 IU,381.00 mcg,0.00 mcg,4575.00 mcg,0.00 mcg,8440.00 mcg,0,0.00 mcg,0.180 mg,27.4 mg,0.00 IU,1.88 mg,1.88 mg,367.6 mcg,137.00 mg,0.253 mg,0.80 mg,22.00 mg,0.337 mg,29.00 mg,203.00 mg,0.9 mcg,0.14 mg,1.14 g,0.078 g,0.072 g,0.121 g,0.013 g,0.156 g,0.069 g,0.028 g,0,0.059 g,0.105 g,0.074 g,0.026 g,0.070 g,0.054 g,0.047 g,0.063 g,0.020 g,0.044 g,0.078 g,4.36 g,3.5 g,0.53 g,0,0,0,0,0,0,0.23 g,0.053 g,0.015 g,0.091 g,0.00 mg,0.0 g,1.07 g,0.00 mg,0.00 mg,93.20 g,خضار اللفت، بدون ملح، مصفاة، مسلوقة، مطبوخة +4323,"Cereals ready-to-eat, Fruity DYNO-BITES, MALT-O-MEAL",100 g,404,3.2g,0.6g,1mg,630.00 mg,3.4 mg,496.00 mcg,492.00 mcg,26.500 mg,0.587 mg,2.510 mg,1.460 mg,3630.00 IU,1090.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,6.90 mcg,2.740 mg,1.0 mg,195.00 IU,1.27 mg,1.27 mg,0.2 mcg,3.00 mg,0.128 mg,7.62 mg,15.00 mg,0.631 mg,67.00 mg,76.00 mg,9.0 mcg,5.99 mg,3.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,90.10 g,1.0 g,42.60 g,0,0,0,0,0,0,3.15 g,0.640 g,2.120 g,0.258 g,1.00 mg,0.0 g,1.70 g,0.00 mg,0.00 mg,1.20 g,حبوب جاهزة للأكل، فروتي داينو بايتس، مالت أو ميل +4324,"Cookies, with raisins, prepared from recipe, oatmeal",100 g,435,16g,3.2g,33mg,538.00 mg,0,30.00 mcg,19.00 mcg,1.259 mg,0.329 mg,0.166 mg,0.249 mg,677.00 IU,143.00 mcg,0,144.00 mcg,0,0,0,0.08 mcg,0.071 mg,0.5 mg,0,0,0,0,100.00 mg,0.181 mg,2.65 mg,42.00 mg,0.987 mg,161.00 mg,239.00 mg,15.6 mcg,0.86 mg,6.50 g,0.292 g,0.379 g,0.489 g,0.143 g,1.549 g,0.254 g,0.155 g,0,0.254 g,0.466 g,0.256 g,0.135 g,0.322 g,0.446 g,0.310 g,0.217 g,0.081 g,0.213 g,0.322 g,68.40 g,0,0,0,0,0,0,0,0,16.20 g,3.232 g,6.888 g,5.034 g,33.00 mg,0,2.40 g,0,0,6.40 g,بسكويت، بالزبيب، محضر من الوصفة، شوفان +4325,"Margarine-like, tub, fat-free, vegetable oil spread",100 g,44,3g,2.1g,0,580.00 mg,8.3 mg,0.00 mcg,0.00 mcg,0.883 mg,0.271 mg,0.000 mg,1.011 mg,3307.00 IU,993.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.001 mg,0.0 mg,0.00 IU,0.52 mg,0.52 mg,0.1 mcg,8.00 mg,0.000 mg,0.08 mg,1.00 mg,0.000 mg,2.00 mg,36.00 mg,0.0 mcg,0.07 mg,0.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.34 g,0.0 g,0.00 g,0,0,0,0,0,0,3.04 g,2.128 g,0.356 g,0.422 g,0.00 mg,0.0 g,1.83 g,0.00 mg,0.00 mg,90.69 g,سمن نباتي، علبة، خالية من الدهون، زيت نباتي +4326,"UDI'S, Soft & Hearty Whole Grain Bread, Gluten Free",100 g,309,9.3g,0.3g,0,510.00 mg,0,0,0,1.410 mg,0,0.320 mg,0.180 mg,0,0,0,0,0,0,0,0,0.090 mg,0,0,0,0,0,60.00 mg,0.074 mg,0.76 mg,31.00 mg,0.505 mg,77.00 mg,123.00 mg,0,0.58 mg,7.25 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,49.09 g,4.9 g,9.81 g,1.39 g,0.00 g,1.61 g,0.00 g,6.81 g,0.00 g,9.34 g,0.266 g,5.438 g,2.415 g,0,0,1.96 g,0,0,32.36 g,أوديس، خبز شطيرة أبيض كلاسيكي، خالي من الغلوتين +4327,"Cereals ready-to-eat, GOLDEN GRAHAMS, GENERAL MILLS",100 g,374,3.2g,0.4g,0,772.00 mg,15.2 mg,323.00 mcg,304.00 mcg,16.100 mg,0.338 mg,1.400 mg,1.200 mg,1613.00 IU,472.00 mcg,13.00 mcg,21.00 mcg,0.00 mcg,410.00 mcg,0,4.80 mcg,1.613 mg,19.4 mg,129.00 IU,0.64 mg,0.64 mg,2.0 mcg,323.00 mg,0.206 mg,14.50 mg,26.00 mg,1.848 mg,129.00 mg,206.00 mg,5.6 mcg,12.10 mg,5.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,85.10 g,5.6 g,35.00 g,0,0,0,0,0,0,3.20 g,0.400 g,1.600 g,1.000 g,0.00 mg,0.0 g,4.20 g,0.00 mg,0.00 mg,2.20 g,حبوب جاهزة للأكل، جولدن جراهامز، جنرال ميلز +4328,"Turnips, with salt, drained, boiled, cooked, frozen",100 g,21,0.2g,,0,272.00 mg,8.7 mg,8.00 mcg,0.00 mcg,0.560 mg,0.141 mg,0.028 mg,0.035 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.067 mg,3.9 mg,0.00 IU,0.02 mg,0.02 mg,0.1 mcg,32.00 mg,0.063 mg,0.98 mg,14.00 mg,0.100 mg,26.00 mg,182.00 mg,0.6 mcg,0.20 mg,1.53 g,0.059 g,0.041 g,0.108 g,0.009 g,0.221 g,0.042 g,0.024 g,0,0.062 g,0.057 g,0.061 g,0.019 g,0.030 g,0.045 g,0.049 g,0.042 g,0.015 g,0.023 g,0.051 g,3.73 g,2.0 g,1.73 g,0,0,0,0,0,0,0.24 g,0.025 g,0.015 g,0.125 g,0.00 mg,0.0 g,0.90 g,0.00 mg,0.00 mg,93.60 g,لفت، بالملح، مصفى، مسلوق، مطبوخ، مجمد +4329,"Snacks, chocolate coated, with coconut, granola bar",100 g,531,32g,23g,0,152.00 mg,12.8 mg,9.00 mcg,0.00 mcg,0.420 mg,0,0.080 mg,0.140 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,48.00 mcg,0,0.07 mcg,0.120 mg,0.5 mg,0.00 IU,0.30 mg,0.30 mg,1.4 mcg,42.00 mg,0.319 mg,1.75 mg,56.00 mg,0,154.00 mg,254.00 mg,16.4 mcg,1.17 mg,5.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,55.20 g,6.2 g,34.27 g,0,0,0,0,0,0,32.20 g,22.720 g,4.970 g,3.100 g,0.00 mg,0.0 g,1.30 g,3.00 mg,41.00 mg,6.10 g,وجبات خفيفة، مغطاة بالشوكولاتة، مع جوز الهند، جرانولا +4330,"Fast foods, with cheese and sausage, english muffin",100 g,338,21g,8.2g,43mg,668.00 mg,29.8 mg,51.00 mcg,34.00 mcg,4.217 mg,0.696 mg,0.197 mg,0.481 mg,219.00 IU,56.00 mcg,0.00 mcg,22.00 mcg,0.00 mcg,22.00 mcg,0,0.79 mcg,0.086 mg,0.0 mg,17.00 IU,0.58 mg,0.58 mg,2.2 mcg,210.00 mg,0.252 mg,3.14 mg,21.00 mg,0.284 mg,168.00 mg,179.00 mg,25.3 mcg,1.19 mg,13.28 g,0.547 g,0.585 g,0.943 g,0.185 g,2.900 g,0.600 g,0.338 g,0,0.497 g,0.930 g,0.688 g,0.235 g,0.545 g,1.033 g,0.590 g,0.477 g,0.145 g,0.363 g,0.592 g,25.28 g,0.5 g,1.98 g,0.27 g,0.00 g,0.43 g,0.43 g,0.77 g,0.07 g,20.67 g,8.152 g,7.905 g,3.115 g,43.00 mg,0.0 g,2.83 g,0.00 mg,0.00 mg,37.93 g,وجبات سريعة، مع الجبن والسجق، خبز إنجليزي +4331,"Salad dressing, with salt, regular, mayonnaise type",100 g,250,22g,3.4g,19mg,653.00 mg,14.6 mg,6.00 mcg,0.00 mcg,0.004 mg,0.085 mg,0.030 mg,0.010 mg,29.00 IU,5.00 mcg,0.00 mcg,6.00 mcg,4.00 mcg,28.00 mcg,0,0.04 mcg,0.009 mg,0.0 mg,0.00 IU,1.55 mg,1.55 mg,42.2 mcg,5.00 mg,0.015 mg,0.12 mg,2.00 mg,0.015 mg,13.00 mg,36.00 mg,0.4 mcg,0.07 mg,0.65 g,0.036 g,0.041 g,0.068 g,0.014 g,0.086 g,0.022 g,0.016 g,0,0.033 g,0.056 g,0.045 g,0.020 g,0.034 g,0.025 g,0.051 g,0.029 g,0.010 g,0.027 g,0.040 g,14.78 g,0.0 g,10.02 g,4.50 g,0.00 g,4.60 g,0.00 g,0.23 g,0.69 g,21.60 g,3.396 g,5.053 g,12.187 g,19.00 mg,0.0 g,1.76 g,0.00 mg,0.00 mg,61.22 g,تتبيلة السلطة، بالملح، عادية، مايونيز +4332,"Beans, unprepared, all styles, frozen, yellow, snap",100 g,33,0.2g,,0,3.00 mg,15.9 mg,15.00 mcg,0.00 mcg,0.499 mg,0.085 mg,0.092 mg,0.099 mg,132.00 IU,7.00 mcg,17.00 mcg,71.00 mcg,0.00 mcg,666.00 mcg,0,0.00 mcg,0.042 mg,12.9 mg,0.00 IU,0.05 mg,0.05 mg,45.0 mcg,42.00 mg,0.049 mg,0.86 mg,22.00 mg,0.385 mg,32.00 mg,186.00 mg,0.4 mcg,0.26 mg,1.80 g,0.083 g,0.073 g,0.253 g,0.018 g,0.186 g,0.065 g,0.034 g,0,0.066 g,0.111 g,0.087 g,0.022 g,0.066 g,0.067 g,0.099 g,0.079 g,0.019 g,0.042 g,0.089 g,7.58 g,2.8 g,2.22 g,0,0,0,0,0,0,0.21 g,0.047 g,0.008 g,0.108 g,0.00 mg,0.0 g,0.53 g,0.00 mg,0.00 mg,89.88 g,فاصوليا، غير مُجهزة، جميع الأنماط، مجمدة، صفراء، سريعة +4333,"MORNINGSTAR FARMS Buffalo Wings, unprepared, frozen",100 g,232,11g,1.7g,0,642.00 mg,0,0.00 mcg,0.00 mcg,4.700 mg,0,0.100 mg,0.510 mg,0.00 IU,0,0,0,0,0,0,2.50 mcg,0.240 mg,0.0 mg,0.00 IU,0,0,0,63.00 mg,0,3.20 mg,0,0,112.00 mg,265.00 mg,0,0.50 mg,14.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,22.60 g,4.8 g,2.80 g,0,0,0,0,0,0,11.00 g,1.700 g,3.200 g,5.600 g,0.00 mg,0,3.00 g,0,0,49.30 g,مورنينج ستار فارمز بافالو وينغز، غير مُجهزة، مجمدة +4334,"Biscuits, prepared from recipe, plain or buttermilk",100 g,353,16g,4.3g,3mg,580.00 mg,0,61.00 mcg,49.00 mcg,2.949 mg,0.285 mg,0.310 mg,0.356 mg,82.00 IU,0,0,0,0,0,0,0.08 mcg,0.035 mg,0.2 mg,0,0,0,0,235.00 mg,0.082 mg,2.90 mg,18.00 mg,0.378 mg,164.00 mg,121.00 mg,19.5 mcg,0.54 mg,7.00 g,0.226 g,0.275 g,0.335 g,0.132 g,2.175 g,0.231 g,0.161 g,0,0.273 g,0.514 g,0.226 g,0.132 g,0.347 g,0.780 g,0.352 g,0.211 g,0.087 g,0.232 g,0.313 g,44.60 g,1.5 g,2.18 g,0,0,0,0,0,0,16.30 g,4.324 g,6.930 g,4.163 g,3.00 mg,0.0 g,3.20 g,0,0,28.90 g,بسكويت، محضر من الوصفة، عادي أو باللبن +4335,"SCHAR, Classic White Bread, Wheat-Free, Gluten-Free",100 g,240,4.5g,1g,0,441.00 mg,0,15.00 mcg,0,3.420 mg,0,0.505 mg,0.510 mg,0,0,0,0,0,0,0,0,0.037 mg,0,0,0,0,0,159.00 mg,0.087 mg,3.17 mg,11.00 mg,0.176 mg,55.00 mg,66.00 mg,0.4 mcg,0.47 mg,3.81 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,46.13 g,5.1 g,3.34 g,0.79 g,0.00 g,1.01 g,0.00 g,1.54 g,0.00 g,4.47 g,0.977 g,2.009 g,0.516 g,0,0,1.72 g,0,0,43.87 g,شير، خبز أبيض كلاسيكي، خالي من القمح، خالي من الغلوتين +4336,"Sausage, smoked, with cheddar cheese, pork and beef",100 g,296,26g,9.5g,63mg,848.00 mg,0,3.00 mcg,0.00 mcg,2.900 mg,0.760 mg,0.160 mg,0.249 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.73 mcg,0.130 mg,0.0 mg,12.00 IU,0,0,0,57.00 mg,0.070 mg,0.73 mg,13.00 mg,0.032 mg,178.00 mg,206.00 mg,7.5 mcg,2.25 mg,12.89 g,0.830 g,0.840 g,1.240 g,0.150 g,2.350 g,0.910 g,0.470 g,0,0.620 g,1.100 g,1.160 g,0.360 g,0.560 g,0.970 g,0.600 g,0.540 g,0.150 g,0.520 g,0.690 g,2.13 g,0.0 g,0.11 g,0,0,0,0,0,0,25.84 g,9.482 g,12.357 g,2.735 g,63.00 mg,0.0 g,3.03 g,0.00 mg,0.00 mg,56.11 g,سجق، مدخن، مع جبن الشيدر، لحم خنزير ولحم بقري +4337,"Chard, without salt, drained, boiled, cooked, swiss",100 g,20,0.1g,,0,179.00 mg,28.7 mg,9.00 mcg,0.00 mcg,0.360 mg,0.163 mg,0.086 mg,0.034 mg,6124.00 IU,306.00 mcg,45.00 mcg,3652.00 mcg,0.00 mcg,11015.00 mcg,0,0.00 mcg,0.085 mg,18.0 mg,0.00 IU,1.89 mg,1.89 mg,327.3 mcg,58.00 mg,0.163 mg,2.26 mg,86.00 mg,0.334 mg,33.00 mg,549.00 mg,0.9 mcg,0.33 mg,1.88 g,0,0.122 g,0,0,0,0,0.038 g,0,0.154 g,0.135 g,0.103 g,0.020 g,0.114 g,0,0,0.086 g,0.018 g,0,0.114 g,4.13 g,2.1 g,1.10 g,0,0,0,0,0,0,0.08 g,0.012 g,0.016 g,0.028 g,0.00 mg,0.0 g,1.26 g,0.00 mg,0.00 mg,92.65 g,سلق، بدون ملح، مصفاة، مسلوقة، مطبوخة، سويسرية +4338,"Waffles, ready-to-heat, frozen, lowfat, whole wheat",100 g,257,3.6g,0.7g,0,557.00 mg,14.7 mg,57.00 mcg,44.00 mcg,5.714 mg,0.371 mg,0.486 mg,0.429 mg,519.00 IU,155.00 mcg,0.00 mcg,1.00 mcg,1.00 mcg,24.00 mcg,0,1.71 mcg,0.571 mg,0.0 mg,0.00 IU,0.41 mg,0.41 mg,3.3 mcg,143.00 mg,0.193 mg,6.43 mg,65.00 mg,1.711 mg,286.00 mg,164.00 mg,30.5 mcg,1.17 mg,7.14 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,49.16 g,4.3 g,4.29 g,0,0,0,0,0,0,3.57 g,0.714 g,0.714 g,1.429 g,0.00 mg,0.0 g,1.74 g,0.00 mg,0.00 mg,38.39 g,وافل، جاهزة للتسخين، مجمدة، قليلة الدسم، قمح كامل +4339,"Snacks, light (baked with less oil), tortilla chips",100 g,465,15g,2.8g,0,564.00 mg,23.4 mg,16.00 mcg,0.00 mcg,0.420 mg,0,0.280 mg,0.220 mg,81.00 IU,4.00 mcg,24.00 mcg,37.00 mcg,0.00 mcg,507.00 mcg,0,0.06 mcg,0.180 mg,0.2 mg,0.00 IU,3.53 mg,3.53 mg,0.7 mcg,159.00 mg,0.116 mg,1.63 mg,97.00 mg,0,318.00 mg,272.00 mg,15.7 mcg,1.15 mg,8.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,73.40 g,5.7 g,0.53 g,0,0,0,0,0,0,15.20 g,2.837 g,6.341 g,5.024 g,0.00 mg,0.0 g,1.85 g,0.00 mg,0.00 mg,1.30 g,و��بات خفيفة، خفيفة (مخبوزة بزيت أقل)، رقائق التورتيلا +4340,"Beverages, Diet Berry Blend, V8 SPLASH Juice Drinks",100 g,4,0g,,0,14.00 mg,0,0,0,0,0,0,0,2058.00 IU,0,0,0,0,0,0,0,0,24.7 mg,0,1.11 mg,1.11 mg,0,0,0,0,0,0,0,33.00 mg,0,0,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,1.23 g,0,0.41 g,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0.07 g,0,0,98.70 g,مشروبات، حمية توت مشكل، عصائر في 8 سبلاش +4341,"Chicken breast tenders, microwaved, cooked, breaded",100 g,252,13g,3.2g,45mg,446.00 mg,40.8 mg,12.00 mcg,0.00 mcg,6.514 mg,0.994 mg,0.098 mg,0.324 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.44 mcg,0.037 mg,0.0 mg,0,0.37 mg,0.37 mg,4.2 mcg,14.00 mg,0.316 mg,1.00 mg,26.00 mg,0.235 mg,216.00 mg,225.00 mg,30.6 mcg,0.77 mg,16.35 g,0.802 g,0.927 g,1.307 g,0.184 g,2.447 g,0.713 g,0.464 g,0.110 g,0.667 g,1.108 g,1.070 g,0.332 g,0.568 g,0.751 g,0.589 g,0.612 g,0.202 g,0.354 g,0.714 g,17.56 g,0.0 g,0.00 g,0,0,0,0,0,0,12.89 g,3.200 g,5.710 g,2.790 g,45.00 mg,0.0 g,1.87 g,0.00 mg,0.00 mg,51.34 g,شرائح صدر الدجاج، في الميكروويف، مطبوخة، مغطاة بالبقسماط +4342,"Candies, prepared-from-recipe, peanut butter, fudge",100 g,387,6.6g,1.7g,3mg,118.00 mg,0,9.00 mcg,0.00 mcg,1.439 mg,0.231 mg,0.082 mg,0.022 mg,32.00 IU,9.00 mcg,0,0,0,0,0,0.14 mcg,0.066 mg,0.0 mg,0,1.01 mg,1.01 mg,0.1 mcg,42.00 mg,0.056 mg,0.22 mg,20.00 mg,0.164 mg,68.00 mg,119.00 mg,2.2 mcg,0.48 mg,3.78 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,77.75 g,0.7 g,73.36 g,0,0,0,0,0,0,6.59 g,1.721 g,2.867 g,1.588 g,3.00 mg,0,0.71 g,0.00 mg,0.00 mg,10.93 g,حلوى، محضرة من الوصفة، زبدة الفول السوداني، فدج +4343,"Asparagus, solids and liquids, regular pack, canned",100 g,15,0.2g,,0,284.00 mg,0,85.00 mcg,0.00 mcg,0.851 mg,0.124 mg,0.089 mg,0.054 mg,526.00 IU,0,0,0,0,0,0,0.00 mcg,0.098 mg,16.5 mg,0.00 IU,1.16 mg,1.16 mg,0,15.00 mg,0.107 mg,0.60 mg,9.00 mg,0.152 mg,38.00 mg,172.00 mg,1.6 mcg,0.47 mg,1.80 g,0.085 g,0.084 g,0.209 g,0.021 g,0.295 g,0.058 g,0.028 g,0,0.066 g,0.078 g,0.085 g,0.017 g,0.043 g,0.096 g,0.069 g,0.050 g,0.018 g,0.029 g,0.069 g,2.48 g,1.0 g,0,0,0,0,0,0,0,0.18 g,0.044 g,0.006 g,0.085 g,0.00 mg,0.0 g,1.22 g,0.00 mg,0.00 mg,94.32 g,هليون، مواد صلبة وسوائل، معلبة، عادية +4344,"Babyfood, junior, vanilla, custard pudding, dessert",100 g,86,1g,0.3g,38mg,26.00 mg,29.9 mg,6.00 mcg,0.00 mcg,0.076 mg,0.232 mg,0.054 mg,0.012 mg,47.00 IU,13.00 mcg,1.00 mcg,1.00 mcg,1.00 mcg,39.00 mcg,0,0.23 mcg,0.030 mg,0.4 mg,19.00 IU,0.09 mg,0.09 mg,0.0 mcg,54.00 mg,0.010 mg,0.22 mg,5.00 mg,0.010 mg,55.00 mg,68.00 mg,2.4 mcg,0.30 mg,1.76 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,17.58 g,0.2 g,12.20 g,0.26 g,0.00 g,0.26 g,1.70 g,0.00 g,9.34 g,0.98 g,0.325 g,0.364 g,0.128 g,38.00 mg,0.0 g,0.37 g,0.00 mg,0.00 mg,79.31 g,أغذية الأطفال، صغيرة، فانيليا، كاسترد بودنغ، حلوى +4345,"Shortening frying (heavy duty), palm (hydrogenated)",100 g,884,100g,48g,0,0.00 mg,0,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.000 mg,0.0 mg,0,19.00 mg,19.00 mg,0,0.00 mg,0,0.00 mg,0.00 mg,0,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.00 g,0.0 g,0,0,0,0,0,0,0,100.00 g,47.500 g,40.600 g,7.500 g,0.00 mg,0,0.00 g,0,0,0.00 g,سمن نباتي، نخيل مجزأ، حلويات +4346,"Babyfood, strained, cherry vanilla pudding, dessert",100 g,68,0.3g,0.1g,10mg,0.00 mg,4.7 mg,0.00 mcg,0.00 mcg,0.038 mg,0,0.011 mg,0.008 mg,261.00 IU,18.00 mcg,0.00 mcg,145.00 mcg,0.00 mcg,9.00 mcg,0,0.01 mcg,0.011 mg,1.1 mg,1.00 IU,0.01 mg,0.01 mg,0.2 mcg,5.00 mg,0.050 mg,0.19 mg,2.00 mg,0,7.00 mg,34.00 mg,0.6 mcg,0.04 mg,0.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,17.80 g,0.3 g,9.15 g,0,0,0,0,0,0,0.30 g,0.087 g,0.105 g,0.053 g,10.00 mg,0.0 g,0.20 g,0.00 mg,0.00 mg,81.50 g,أغذية الأطفال، مهروسة، كرز وفانيليا، حلوى +4347,"T.G.I. FRIDAY'S, from kid's menu, macaroni & cheese",100 g,121,3.5g,1.6g,8mg,482.00 mg,0,0,0,0.617 mg,0.405 mg,0.207 mg,0.083 mg,92.00 IU,25.00 mcg,1.00 mcg,7.00 mcg,0.00 mcg,68.00 mcg,0,0.12 mcg,0.034 mg,0,0,1.20 mg,1.20 mg,0,89.00 mg,0.068 mg,0.53 mg,14.00 mg,0.135 mg,131.00 mg,88.00 mg,17.3 mcg,0.58 mg,5.03 g,0.164 g,0.180 g,0.307 g,0.068 g,1.343 g,0.128 g,0.135 g,0.000 g,0.225 g,0.424 g,0.305 g,0.102 g,0.251 g,0.529 g,0.252 g,0.180 g,0.065 g,0.182 g,0.285 g,17.40 g,1.0 g,1.65 g,0.00 g,0.00 g,0.00 g,1.65 g,0.00 g,0.00 g,3.45 g,1.630 g,0.899 g,0.720 g,8.00 mg,0,1.61 g,0,0,72.51 g,تي جي آي فرايديز، من قائمة الأطفال، معكرونة وجبن +4348,"PEPPERIDGE FARM, Whole Grain 100% Whole Wheat Bread",100 g,263,3.5g,0.7g,1mg,248.00 mg,0,0,0,0.500 mg,0,0.200 mg,0.200 mg,100.00 IU,0,0,0,0,0,0,0,0,0.9 mg,0,0,0,0,94.00 mg,0,2.80 mg,0,0,0,0,0,0,0.01 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,47.20 g,9.3 g,7.40 g,0,0,0,0,0,0,3.50 g,0.700 g,0.700 g,1.900 g,1.00 mg,0,1.90 g,0,0,36.90 g,بيبريدج فارم، خبز القمح الكامل 100٪ +4349,"Pork loin, lean only, raw, bone-in, backribs, fresh",100 g,172,9.8g,3.5g,66mg,95.00 mg,71.6 mg,0.00 mcg,0.00 mcg,7.247 mg,0.855 mg,0.331 mg,0.496 mg,11.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.54 mcg,0.465 mg,0.0 mg,38.00 IU,0.20 mg,0.20 mg,0.0 mcg,26.00 mg,0.091 mg,0.84 mg,17.00 mg,0.009 mg,165.00 mg,268.00 mg,33.3 mcg,2.73 mg,20.85 g,1.194 g,1.343 g,1.950 g,0.235 g,3.185 g,0.942 g,0.848 g,0.073 g,0.987 g,1.716 g,1.854 g,0.571 g,0.866 g,0.843 g,0.871 g,0.917 g,0.248 g,0.826 g,1.055 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,9.84 g,3.477 g,4.278 g,1.532 g,66.00 mg,0.0 g,1.10 g,0.00 mg,0.00 mg,68.57 g,لحم خنزير، الخاصرة، قليل الدسم فقط، نيئة، مع عظم، أضلاع خلفية، طازجة +4350,"Soup, ready-to-serve, beef broth or bouillon canned",100 g,7,0.2g,0.1g,0,372.00 mg,2.9 mg,2.00 mcg,0.00 mcg,0.780 mg,0.020 mg,0.021 mg,0.002 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.07 mcg,0.010 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,6.00 mg,0.000 mg,0.17 mg,2.00 mg,0.010 mg,13.00 mg,54.00 mg,0.7 mcg,0.00 mg,1.14 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.04 g,0.0 g,0.00 g,0,0,0,0,0,0,0.22 g,0.110 g,0.090 g,0.010 g,0.00 mg,0.0 g,1.05 g,0.00 mg,0.00 mg,97.55 g,حساء، جاهز للتقديم، مرق لحم بقري أو مرقة معلبة +4351,"Soup, ready-to-serve, chunky, canned, bean with ham",100 g,95,3.5g,1.4g,9mg,400.00 mg,0,12.00 mcg,0.00 mcg,0.700 mg,0.040 mg,0.060 mg,0.060 mg,1626.00 IU,81.00 mcg,0,0,0,0,0,0.03 mcg,0.050 mg,1.8 mg,0,0,0,0,32.00 mg,0.160 mg,1.33 mg,19.00 mg,0.290 mg,59.00 mg,175.00 mg,6.9 mcg,0.44 mg,5.19 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.16 g,4.6 g,0,0,0,0,0,0,0,3.50 g,1.370 g,1.580 g,0.390 g,9.00 mg,0,1.52 g,0,0,78.63 g,حساء، جاهز للتقديم، مكتنز، معلب، فاصوليا مع لحم الخنزير +4352,"Alcoholic beverage, Pinot Blanc, white, table, wine",100 g,81,0g,,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.07 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,1.94 g,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,10.6 g,0.24 g,0,0,87.14 g,مشروب كحولي، بينو بلانك، أبيض، مائدة، نبيذ +4353,"Fast foods, regular patty; plain, hamburger; single",100 g,297,12g,4.5g,33mg,331.00 mg,34.4 mg,80.00 mcg,29.00 mcg,5.617 mg,0.530 mg,0.363 mg,0.317 mg,51.00 IU,9.00 mcg,0.00 mcg,15.00 mcg,1.00 mcg,38.00 mcg,0,0.89 mcg,0.212 mg,0.0 mg,2.00 IU,0.38 mg,0.38 mg,4.9 mcg,62.00 mg,0.121 mg,3.06 mg,27.00 mg,0.357 mg,134.00 mg,197.00 mg,20.3 mcg,2.52 mg,16.52 g,0.785 g,0.852 g,1.054 g,0,3.639 g,0.891 g,0.402 g,0.240 g,0.642 g,1.130 g,0.785 g,0.306 g,0.670 g,1.666 g,0.632 g,0.460 g,0.144 g,0.373 g,0.728 g,31.50 g,1.7 g,4.88 g,2.27 g,0.00 g,2.05 g,0.00 g,0.57 g,0.00 g,12.01 g,4.493 g,4.835 g,1.680 g,33.00 mg,0.0 g,1.52 g,0.00 mg,0.00 mg,38.45 g,وجبات سريعة، فطيرة عادية؛ عادية، هامبرغر؛ بسيطة +4354,"Soup, ready-to-serve, canned, chicken and vegetable",100 g,33,0.7g,0.1g,3mg,229.00 mg,7.7 mg,13.00 mcg,0.00 mcg,0.906 mg,0.212 mg,0.098 mg,0.017 mg,1044.00 IU,52.00 mcg,224.00 mcg,512.00 mcg,3.00 mcg,134.00 mcg,0,0.11 mcg,0.072 mg,0.0 mg,0.00 IU,0.24 mg,0.24 mg,2.2 mcg,14.00 mg,0.023 mg,0.25 mg,8.00 mg,0.056 mg,35.00 mg,133.00 mg,3.0 mcg,0.22 mg,1.97 g,0.094 g,0.110 g,0.181 g,0.023 g,0.314 g,0.077 g,0.050 g,0.000 g,0.070 g,0.127 g,0.099 g,0.037 g,0.060 g,0.083 g,0.073 g,0.057 g,0.020 g,0.050 g,0.080 g,4.68 g,0.9 g,1.01 g,0.27 g,0.00 g,0.15 g,0.00 g,0.00 g,0.59 g,0.73 g,0.121 g,0.158 g,0.134 g,3.00 mg,0.0 g,0.93 g,0.00 mg,0.00 mg,91.68 g,حساء، جاهز للتقديم، معلب، دجاج وخضروات +4355,"KEEBLER, Country Style Oatmeal Cookies with Raisins",100 g,482,21g,6.9g,0,362.00 mg,0,48.00 mcg,0,2.000 mg,0,0.190 mg,0.310 mg,0,0,0,0,0,0,0,0,0.020 mg,0,0,0,0,0,0,0,2.20 mg,9.00 mg,0,41.00 mg,141.00 mg,0,0.20 mg,6.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,67.00 g,3.6 g,29.90 g,0,0,0,0,0,0,21.30 g,6.900 g,5.000 g,7.900 g,0.00 mg,0,0,0,0,4.00 g,كيبلي، بسكويت الشوفان المنزلي مع الزبيب +4356,"Cheese puffs and twists, low fat, baked, corn based",100 g,432,12g,2.1g,1mg,847.00 mg,13.7 mg,97.00 mcg,0.00 mcg,7.140 mg,0,0.610 mg,0.540 mg,250.00 IU,44.00 mcg,30.00 mcg,58.00 mcg,0.00 mcg,643.00 mcg,0,2.14 mcg,0.710 mg,21.4 mg,0.00 IU,4.25 mg,4.25 mg,1.1 mcg,357.00 mg,0.085 mg,1.28 mg,41.00 mg,0,357.00 mg,286.00 mg,9.6 mcg,2.14 mg,8.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,72.35 g,3.6 g,7.29 g,0,0,0,0,0,0,12.10 g,2.100 g,3.500 g,5.740 g,1.00 mg,0.0 g,4.05 g,0.00 mg,0.00 mg,3.00 g,نفخات الجبن واللفائف، قليلة الدسم، مخبوزة، ذرة +4357,"Beef, raw, intermuscular fat, imported, New Zealand",100 g,602,64g,29g,104mg,32.00 mg,0,0,0,1.050 mg,0.143 mg,0.032 mg,0.060 mg,0,0,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.21 mcg,0.063 mg,0.0 mg,13.00 IU,0,0,0,11.00 mg,0.019 mg,0.76 mg,7.00 mg,0.002 mg,68.00 mg,143.00 mg,2.9 mcg,1.09 mg,6.97 g,0.363 g,0.458 g,0,0,0.972 g,0.379 g,0.251 g,0,0.290 g,0.526 g,0.552 g,0.229 g,0.271 g,0.224 g,0.245 g,0.252 g,0.073 g,0.234 g,0.307 g,0.01 g,0.0 g,0.00 g,0,0,0,0,0,0,63.78 g,28.500 g,17.893 g,1.338 g,104.00 mg,0.0 g,0.20 g,0.00 mg,0.00 mg,29.04 g,لحم بقري، نيء، دهون بين العضلات، مستورد، نيوزيلندا +4358,"Kale, without salt, drained, boiled, cooked, frozen",100 g,30,0.5g,0.1g,0,15.00 mg,0.5 mg,14.00 mcg,0.00 mcg,0.672 mg,0.053 mg,0.114 mg,0.043 mg,14704.00 IU,735.00 mcg,0.00 mcg,8823.00 mcg,0.00 mcg,19697.00 mcg,0,0.00 mcg,0.086 mg,25.2 mg,0.00 IU,0.92 mg,0.92 mg,882.0 mcg,138.00 mg,0.047 mg,0.94 mg,18.00 mg,0.450 mg,28.00 mg,321.00 mg,0.9 mcg,0.18 mg,2.84 g,0.143 g,0.158 g,0.254 g,0.038 g,0.323 g,0.137 g,0.060 g,0,0.170 g,0.199 g,0.170 g,0.027 g,0.146 g,0.169 g,0.120 g,0.127 g,0.035 g,0.101 g,0.156 g,5.23 g,2.0 g,1.34 g,0,0,0,0,0,0,0.49 g,0.063 g,0.036 g,0.235 g,0.00 mg,0.0 g,0.94 g,0.00 mg,0.00 mg,90.50 g,لفت، بدون ملح، مصفاة، مسلوقة، مطبوخة، مجمدة +4359,KELLOGG'S EGGO Lowfat Blueberry Nutri-Grain Waffles,100 g,208,2.8g,0.4g,0,591.00 mg,0,51.00 mcg,0,5.130 mg,0,0.440 mg,0.380 mg,1282.00 IU,0,0,0,0,0,0,1.54 mcg,0.510 mg,0.0 mg,0,0,0,0,61.00 mg,0,4.62 mg,54.00 mg,0,77.00 mg,68.00 mg,0,0,5.95 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,42.71 g,3.5 g,8.89 g,0,0,0,0,0,0,2.83 g,0.410 g,1.150 g,0.800 g,0.00 mg,0,2.45 g,0,0,46.06 g,كيلوجز، وافلز قليلة الدهون بالتوت الأزرق نوتري جرين إيجو +4360,"Yogurt, 9 grams protein per 8 ounce, low fat, fruit",100 g,99,1.2g,0.7g,5mg,53.00 mg,15.2 mg,9.00 mcg,0.00 mcg,0.086 mg,0.446 mg,0.162 mg,0.034 mg,40.00 IU,11.00 mcg,0.00 mcg,2.00 mcg,0.00 mcg,0.00 mcg,0,0.43 mcg,0.037 mg,0.6 mg,1.00 IU,0.02 mg,0.02 mg,0.1 mcg,138.00 mg,0.079 mg,0.06 mg,13.00 mg,0.064 mg,109.00 mg,177.00 mg,2.8 mcg,0.67 mg,3.98 g,0.170 g,0.120 g,0.316 g,0.036 g,0.779 g,0.096 g,0.099 g,0,0.217 g,0.401 g,0.357 g,0.117 g,0.217 g,0.472 g,0.246 g,0.163 g,0.022 g,0.201 g,0.329 g,18.64 g,0.0 g,18.64 g,0,0,0,0,0,0,1.15 g,0.742 g,0.316 g,0.033 g,5.00 mg,0.0 g,0.93 g,0.00 mg,0.00 mg,75.30 g,زبادي، 9 جرام بروتين لكل 8 أونصات، قليل الدسم، يوناني +4361,"Beverages, diet, lemon, decaffeinated, instant, tea",100 g,338,0.6g,,0,412.00 mg,40.2 mg,35.00 mcg,0.00 mcg,3.880 mg,1.540 mg,0.335 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.121 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,21.00 mg,0.120 mg,8.87 mg,125.00 mg,30.370 mg,140.00 mg,2568.00 mg,1.8 mcg,0.89 mg,3.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,85.40 g,0.0 g,1.88 g,0,0,0,0,0,0,0.60 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,7.20 g,57.00 mg,4.00 mg,3.50 g,مشروبات، حمية، ليمون، خالية من الكافيين، فورية، شاي +4362,"CAMPBELL'S, Calcium Enriched V8, V8 Vegetable Juice",100 g,21,0g,,0,198.00 mg,0,0,0,0,0,0,0,823.00 IU,0,0,0,0,0,0,0,0,29.6 mg,0,0.00 mg,0.00 mg,0,123.00 mg,0,0.30 mg,0,0,0,280.00 mg,0,0,0.82 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.53 g,0.8 g,3.29 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0,1.55 g,0,0,93.10 g,كامبل، كالسيوم مُدعّم، في 8، عصير الخضار في 8 +4363,"Candies, HERSHEY'S MILK CHOCOLATE WITH ALMOND BITES",100 g,568,36g,17g,19mg,74.00 mg,0,16.00 mcg,0,0.620 mg,0.470 mg,0.380 mg,0.070 mg,177.00 IU,0,0,0,0,0,0,0,0.070 mg,1.8 mg,0,0,0,0,0,0.200 mg,1.50 mg,59.00 mg,0.010 mg,227.00 mg,471.00 mg,3.4 mcg,1.34 mg,9.76 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,51.72 g,3.6 g,44.59 g,0,0,0,0,0,0,35.73 g,17.390 g,14.380 g,2.420 g,19.00 mg,0.0 g,1.59 g,0,0,1.19 g,حلوى، شوكولاتة هيرشيز بالحليب مع اللوز +4364,"RUDI'S, Original Sandwich Bread, Gluten-Free Bakery",100 g,320,11g,0.3g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.13 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,52.83 g,3.5 g,8.36 g,4.90 g,0.00 g,3.46 g,0.00 g,0.00 g,0.00 g,10.70 g,0.339 g,7.363 g,2.218 g,0,0,1.68 g,0,0,31.67 g,رودي، خبز شطيرة أصلي، خالي من الغلوتين +4365,"Mollusks, moist heat, cooked, wild, eastern, oyster",100 g,102,3.4g,0.9g,79mg,166.00 mg,130.0 mg,14.00 mcg,0.00 mcg,1.850 mg,0.447 mg,0.180 mg,0.036 mg,88.00 IU,26.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,17.50 mcg,0.061 mg,0.0 mg,2.00 IU,1.70 mg,1.70 mg,2.0 mcg,116.00 mg,5.707 mg,9.21 mg,35.00 mg,0.591 mg,194.00 mg,139.00 mg,39.5 mcg,78.60 mg,11.42 g,0.542 g,0.744 g,0.982 g,0.110 g,1.349 g,0.551 g,0.220 g,0,0.459 g,0.716 g,0.762 g,0.257 g,0.413 g,0.450 g,0.450 g,0.046 g,0.138 g,0.404 g,0.523 g,5.45 g,0.0 g,1.23 g,0.00 g,0.00 g,1.23 g,0.00 g,0.00 g,0.00 g,3.42 g,0.948 g,0.506 g,1.056 g,79.00 mg,0.0 g,1.53 g,0.00 mg,0.00 mg,78.19 g,رخويات، حرارة رطبة، مطبوخة، برية، شرقية، محار +4366,"Squash, with salt, baked, cooked, butternut, winter",100 g,40,0.1g,,0,240.00 mg,0,19.00 mcg,0.00 mcg,0.969 mg,0.359 mg,0.017 mg,0.072 mg,11155.00 IU,558.00 mcg,1130.00 mcg,4570.00 mcg,3116.00 mcg,0.00 mcg,0,0.00 mcg,0.124 mg,15.1 mg,0.00 IU,1.29 mg,1.29 mg,1.0 mcg,41.00 mg,0.065 mg,0.60 mg,29.00 mg,0.172 mg,27.00 mg,284.00 mg,0.5 mcg,0.13 mg,0.90 g,0.038 g,0.050 g,0.097 g,0.008 g,0.157 g,0.033 g,0.017 g,0,0.035 g,0.051 g,0.033 g,0.011 g,0.035 g,0.032 g,0.035 g,0.027 g,0.013 g,0.030 g,0.039 g,10.49 g,3.2 g,1.97 g,0,0,0,0,0,0,0.09 g,0.019 g,0.007 g,0.038 g,0.00 mg,0.0 g,0.72 g,0.00 mg,0.00 mg,87.80 g,قرع، بالملح، مخبوز، مطبوخ، جوز، شتوي +4367,"Cereals ready-to-eat, Chocolate CHEX, GENERAL MILLS",100 g,412,8.4g,1.6g,0,629.00 mg,12.9 mg,643.00 mcg,639.00 mcg,14.300 mg,0,1.200 mg,1.100 mg,1429.00 IU,429.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,1.00 mcg,0,4.30 mcg,1.420 mg,17.1 mg,114.00 IU,1.69 mg,1.69 mg,4.9 mcg,286.00 mg,0.250 mg,25.70 mg,29.00 mg,0,143.00 mg,186.00 mg,13.8 mcg,10.69 mg,4.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,81.09 g,2.0 g,26.20 g,0,0,0,0,0,0,8.39 g,1.600 g,5.000 g,1.600 g,0.00 mg,0.0 g,3.50 g,1.00 mg,42.00 mg,2.19 g,حبوب جاهزة للأكل، شوكولاتة تشيكس، جنرال ميلز +4368,"Veal, braised, cooked, separable lean only, sirloin",100 g,204,6.5g,1.8g,113mg,81.00 mg,0,16.00 mcg,0.00 mcg,7.050 mg,1.080 mg,0.380 mg,0.060 mg,0.00 IU,0.00 mcg,0,0,0,0,0,1.59 mcg,0.380 mg,0.0 mg,0,0.44 mg,0.44 mg,0,19.00 mg,0.138 mg,1.23 mg,29.00 mg,0.038 mg,259.00 mg,339.00 mg,15.0 mcg,4.75 mg,33.96 g,2.020 g,1.997 g,2.930 g,0.383 g,5.371 g,1.745 g,1.233 g,0,1.672 g,2.703 g,2.798 g,0.792 g,1.371 g,1.418 g,1.273 g,1.483 g,0.344 g,1.083 g,1.877 g,0.00 g,0.0 g,0,0,0,0,0,0,0,6.51 g,1.820 g,2.330 g,0.580 g,113.00 mg,0,1.20 g,0,0,58.55 g,لحم العجل، مطهو، مطبوخ، لحم قليل الدسم قابل للفصل فقط، سيرلوين +4369,"Veal, roasted, cooked, separable lean only, sirloin",100 g,168,6.2g,2.4g,104mg,85.00 mg,0,16.00 mcg,0.00 mcg,9.330 mg,1.320 mg,0.370 mg,0.060 mg,0.00 IU,0.00 mcg,0,0,0,0,0,1.49 mcg,0.340 mg,0.0 mg,0,0.46 mg,0.46 mg,0,14.00 mg,0.136 mg,0.91 mg,27.00 mg,0.030 mg,231.00 mg,365.00 mg,11.5 mcg,3.54 mg,26.32 g,1.566 g,1.548 g,2.271 g,0.297 g,4.164 g,1.353 g,0.956 g,0,1.296 g,2.095 g,2.169 g,0.614 g,1.062 g,1.099 g,0.987 g,1.150 g,0.266 g,0.839 g,1.455 g,0.00 g,0.0 g,0,0,0,0,0,0,0,6.22 g,2.410 g,2.280 g,0.480 g,104.00 mg,0,1.44 g,0,0,65.74 g,لحم العجل، مشوي، مطبوخ، لحم قليل الدسم قابل للفصل فقط، سيرلوين +4370,"Pears, solids and liquids, heavy syrup pack, canned",100 g,74,0.1g,,0,5.00 mg,1.9 mg,1.00 mcg,0.00 mcg,0.242 mg,0.022 mg,0.022 mg,0.010 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,34.00 mcg,0,0.00 mcg,0.014 mg,1.1 mg,0.00 IU,0.08 mg,0.08 mg,0.3 mcg,5.00 mg,0.049 mg,0.22 mg,4.00 mg,0.032 mg,7.00 mg,65.00 mg,0.0 mcg,0.08 mg,0.20 g,0.007 g,0.003 g,0.039 g,0.002 g,0.014 g,0.006 g,0.002 g,0,0.006 g,0.010 g,0.007 g,0.002 g,0.005 g,0.005 g,0.007 g,0.005 g,0,0.002 g,0.007 g,19.17 g,1.6 g,15.20 g,5.90 g,0,6.10 g,0,1.90 g,1.40 g,0.13 g,0.007 g,0.027 g,0.030 g,0.00 mg,0.0 g,0.15 g,0.00 mg,0.00 mg,80.35 g,كمثرى، مواد صلبة وسوائل، معبأة بالشراب الكثيف، معلبة +4371,"Mountain yam, without salt, steamed, cooked, hawaii",100 g,82,0.1g,,0,12.00 mg,0,12.00 mcg,0.00 mcg,0.130 mg,0.480 mg,0.014 mg,0.086 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.209 mg,0.0 mg,0.00 IU,0,0,0,8.00 mg,0.129 mg,0.43 mg,10.00 mg,0.283 mg,40.00 mg,495.00 mg,0.9 mcg,0.32 mg,1.73 g,0.071 g,0.144 g,0.175 g,0.021 g,0.205 g,0.060 g,0.038 g,0,0.059 g,0.109 g,0.067 g,0.023 g,0.080 g,0.061 g,0.092 g,0.061 g,0.014 g,0.046 g,0.070 g,20.00 g,0,0,0,0,0,0,0,0,0.08 g,0.018 g,0.003 g,0.036 g,0.00 mg,0,1.06 g,0,0,77.14 g,يام الجبل، بدون ملح، على البخار، مطبوخ، هاواي +4372,"CAMPBELL'S Red and White, condensed, Green Pea Soup",100 g,141,2.3g,0.8g,0,680.00 mg,0,0,0,0,0,0,0,156.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,16.00 mg,0,1.13 mg,0,0,0,305.00 mg,0,0,7.03 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,21.88 g,3.1 g,4.69 g,0,0,0,0,0,0,2.34 g,0.781 g,0.391 g,0.781 g,0.00 mg,0,1.95 g,0,0,66.80 g,كامبل ريد آند وايت، مكثف، حساء البازلاء الخضراء +4373,"Cake, prepared from recipe without frosting, yellow",100 g,361,15g,3.9g,54mg,343.00 mg,0,34.00 mcg,24.00 mcg,1.456 mg,0.310 mg,0.233 mg,0.183 mg,139.00 IU,40.00 mcg,0,0,0,0,0,0.16 mcg,0.036 mg,0.2 mg,0,0,0,0,146.00 mg,0.056 mg,1.64 mg,12.00 mg,0.190 mg,117.00 mg,91.00 mg,13.7 mcg,0.45 mg,5.30 g,0.206 g,0.238 g,0.342 g,0.103 g,1.329 g,0.171 g,0.124 g,0,0.236 g,0.414 g,0.246 g,0.120 g,0.266 g,0.473 g,0.303 g,0.191 g,0.066 g,0.191 g,0.268 g,53.00 g,0.7 g,0,0,0,0,0,0,0,14.60 g,3.924 g,6.229 g,3.570 g,54.00 mg,0.0 g,1.90 g,0,0,25.10 g,كعكة، محضرة من الوصفة بدون صقيع، صفراء +4374,CAMPBELL'S Homestyle Harvest Tomato with Basil Soup,100 g,45,0.4g,0.2g,2mg,322.00 mg,0,0,0,0,0,0,0,204.00 IU,0,0,0,0,0,0,0,0,7.3 mg,0,0,0,0,8.00 mg,0,0.29 mg,0,0,0,0,0,0,0.82 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,9.39 g,0.8 g,6.53 g,0,0,0,0,0,0,0.41 g,0.204 g,0,0,2.00 mg,0,1.70 g,0,0,87.90 g,كامبل، حساء الطماطم والحصاد المنزلي مع الريحان +4375,"Burdock root, without salt, drained, boiled, cooked",100 g,88,0.1g,,0,4.00 mg,14.3 mg,20.00 mcg,0.00 mcg,0.320 mg,0.353 mg,0.058 mg,0.039 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.279 mg,2.6 mg,0.00 IU,0.46 mg,0.46 mg,2.0 mcg,49.00 mg,0.089 mg,0.77 mg,39.00 mg,0.270 mg,93.00 mg,360.00 mg,0.9 mcg,0.38 mg,2.09 g,0.034 g,0.144 g,0.242 g,0.008 g,0.215 g,0.042 g,0.042 g,0,0.041 g,0.044 g,0.092 g,0.012 g,0.045 g,0.071 g,0.034 g,0.035 g,0.008 g,0.024 g,0.046 g,21.15 g,1.8 g,3.55 g,0,0,0,0,0,0,0.14 g,0.023 g,0.035 g,0.055 g,0.00 mg,0.0 g,0.98 g,0.00 mg,0.00 mg,75.64 g,جذر الأرقطيون، بدون ملح، مصفى، مسلوق، مطبوخ +4376,"Babyfood, prepared with whole milk, oatmeal, cereal",100 g,116,4.1g,2.3g,11mg,46.00 mg,0,10.00 mcg,0.00 mcg,5.981 mg,0.514 mg,0.563 mg,0.506 mg,105.00 IU,22.00 mcg,0,0,0,0,0,0.30 mcg,0.060 mg,1.3 mg,0,0,0,0,220.00 mg,0.094 mg,12.14 mg,35.00 mg,0,160.00 mg,204.00 mg,0,0.92 mg,5.00 g,0.203 g,0.269 g,0.398 g,0.104 g,1.102 g,0.177 g,0.113 g,0,0.256 g,0.445 g,0.311 g,0.112 g,0.222 g,0.381 g,0.261 g,0.201 g,0.067 g,0.223 g,0.310 g,15.30 g,1.1 g,0,0,0,0,0,0,0,4.10 g,2.258 g,0,0,11.00 mg,0,1.10 g,0,0,74.50 g,أغذية الأطفال، محضرة بحليب كامل، دقيق الشوفان، حبوب +4377,"Pie Crust, Ready Crust, Graham Cracker, Cookie-type",100 g,501,25g,5g,0,471.00 mg,17.7 mg,65.00 mcg,46.00 mcg,3.220 mg,0.178 mg,0.213 mg,0.184 mg,1.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,23.00 mcg,0,0.00 mcg,0.076 mg,0.0 mg,0.00 IU,1.85 mg,1.85 mg,21.8 mcg,29.00 mg,0.223 mg,2.60 mg,23.00 mg,1.287 mg,117.00 mg,113.00 mg,2.6 mcg,1.25 mg,5.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,64.30 g,1.9 g,18.13 g,0.00 g,0,0.00 g,0.00 g,0.00 g,18.13 g,24.83 g,4.999 g,16.928 g,1.671 g,0.00 mg,0.0 g,1.39 g,0.00 mg,0.00 mg,4.37 g,قشرة الفطيرة، جاهزة، غراهام، بسكويت +4378,"Chicken, fried, cooked, giblets, broilers or fryers",100 g,277,13g,3.8g,446mg,113.00 mg,0,379.00 mcg,0.00 mcg,10.987 mg,4.453 mg,1.524 mg,0.097 mg,11929.00 IU,3582.00 mcg,0,0,0,0,0,13.31 mcg,0.610 mg,8.7 mg,0,0,0,0,18.00 mg,0.422 mg,10.32 mg,25.00 mg,0.222 mg,286.00 mg,330.00 mg,104.2 mcg,6.27 mg,32.54 g,1.587 g,2.159 g,3.021 g,0.437 g,5.055 g,1.783 g,0.759 g,0,1.630 g,2.601 g,2.348 g,0.810 g,1.480 g,1.696 g,1.430 g,1.467 g,0.373 g,1.067 g,1.737 g,4.35 g,0.0 g,0,0,0,0,0,0,0,13.46 g,3.800 g,4.420 g,3.380 g,446.00 mg,0,1.77 g,0,0,47.89 g,دجاج، مقلي، مطبوخ، قوانص، فروج أو فراخ +4379,"Onion rings, unprepared, frozen, par fried, breaded",100 g,258,14g,4.5g,0,246.00 mg,0,48.00 mcg,29.00 mcg,0.693 mg,0.240 mg,0.079 mg,0.100 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.132 mg,4.6 mg,0.00 IU,0,0,0,46.00 mg,0.074 mg,0.93 mg,14.00 mg,0.299 mg,49.00 mg,190.00 mg,2.4 mcg,0.36 mg,3.15 g,0.102 g,0.192 g,0.145 g,0.064 g,0.972 g,0.116 g,0.064 g,0,0.126 g,0.207 g,0.089 g,0.048 g,0.143 g,0.307 g,0.151 g,0.089 g,0.042 g,0.092 g,0.128 g,30.53 g,1.8 g,0,0,0,0,0,0,0,14.10 g,4.534 g,5.738 g,2.700 g,0.00 mg,0,1.00 g,0,0,51.22 g,حلقات البصل، غير مُجهزة، مجمدة، مقلية جزئيًا، مخبوزة +4380,"Babyfood, with tomato sauce, cheese filled, ravioli",100 g,99,2.2g,1g,7mg,282.00 mg,8.0 mg,36.00 mcg,0.00 mcg,1.650 mg,0,0.140 mg,0.120 mg,494.00 IU,51.00 mcg,2.00 mcg,230.00 mcg,3.00 mcg,69.00 mcg,0,0.05 mcg,0.090 mg,0.1 mg,1.00 IU,0.42 mg,0.42 mg,9.4 mcg,54.00 mg,0.040 mg,0.80 mg,7.00 mg,0,56.00 mg,32.00 mg,13.4 mcg,0.35 mg,3.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,16.30 g,0.1 g,0.59 g,0,0,0,0,0,0,2.20 g,0.960 g,0.570 g,0.480 g,7.00 mg,0.0 g,1.40 g,0.00 mg,0.00 mg,76.50 g,أغذية الأطفال، مع صلصة الطماطم، محشوة بالجبن، رافيولي +4381,"Crackers, sandwich-type with cheese filling, cheese",100 g,490,24g,4.8g,6mg,878.00 mg,27.5 mg,82.00 mcg,66.00 mcg,3.478 mg,0.855 mg,0.457 mg,0.508 mg,39.00 IU,11.00 mcg,0.00 mcg,2.00 mcg,0.00 mcg,9.00 mcg,0,0.80 mcg,0.114 mg,2.6 mg,0,1.99 mg,1.99 mg,20.5 mcg,89.00 mg,0.242 mg,2.13 mg,28.00 mg,0.497 mg,288.00 mg,295.00 mg,10.0 mcg,0.57 mg,8.92 g,0.298 g,0.292 g,0.518 g,0.155 g,2.161 g,0.236 g,0.175 g,0,0.357 g,0.638 g,0.386 g,0.151 g,0.350 g,0.768 g,0.401 g,0.330 g,0.110 g,0.249 g,0.381 g,58.76 g,1.9 g,12.33 g,0.00 g,0.00 g,0.00 g,7.74 g,1.49 g,3.09 g,24.41 g,4.810 g,14.307 g,2.327 g,6.00 mg,0.0 g,3.10 g,0.00 mg,0.00 mg,4.81 g,مقرمشات، من نوع الساندويتش مع حشوة الجبن، عادية +4382,"Chicken, breast meat only, BBQ, rotisserie, broiler",100 g,144,3.6g,0.9g,86mg,328.00 mg,59.8 mg,11.00 mcg,0.00 mcg,9.634 mg,0,0.131 mg,0.081 mg,17.00 IU,5.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.27 mcg,0.314 mg,0.0 mg,0.00 IU,0.32 mg,0.32 mg,0.0 mcg,13.00 mg,0.041 mg,0.46 mg,25.00 mg,0,246.00 mg,284.00 mg,23.1 mcg,0.87 mg,28.04 g,1.388 g,1.791 g,1.654 g,0.300 g,3.168 g,1.187 g,1.027 g,0.067 g,1.229 g,2.356 g,2.804 g,0.833 g,1.152 g,1.050 g,0.929 g,0.682 g,0.302 g,0.955 g,1.279 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.57 g,0.863 g,1.444 g,0.490 g,86.00 mg,0.0 g,1.40 g,0.00 mg,0.00 mg,67.78 g,دجاج، لحم صدر فقط، شواء، مشوي، فروج +4383,"Carrots, with salt, drained, boiled, cooked, frozen",100 g,37,0.7g,0.1g,0,295.00 mg,8.6 mg,11.00 mcg,0.00 mcg,0.416 mg,0.174 mg,0.037 mg,0.030 mg,16928.00 IU,846.00 mcg,3716.00 mcg,8199.00 mcg,199.00 mcg,676.00 mcg,0,0.00 mcg,0.084 mg,2.3 mg,0.00 IU,1.01 mg,1.01 mg,13.6 mcg,35.00 mg,0.082 mg,0.53 mg,11.00 mg,0.167 mg,31.00 mg,192.00 mg,0.6 mcg,0.35 mg,0.58 g,0.070 g,0.057 g,0.118 g,0.051 g,0.228 g,0.029 g,0.025 g,0,0.048 g,0.063 g,0.063 g,0.013 g,0.038 g,0.034 g,0.034 g,0.119 g,0.007 g,0.026 g,0.043 g,7.73 g,3.3 g,4.08 g,0.28 g,0.00 g,0.36 g,0.00 g,0.00 g,3.44 g,0.68 g,0.132 g,0.035 g,0.318 g,0.00 mg,0,0.69 g,0.00 mg,0.00 mg,90.32 g,جزر، بالملح، مصفاة، مسلوقة، مطبوخة، مجمدة +4384,"Mung beans, with salt, boiled, cooked, mature seeds",100 g,105,0.4g,0.1g,0,238.00 mg,29.4 mg,159.00 mcg,0.00 mcg,0.577 mg,0.410 mg,0.061 mg,0.164 mg,24.00 IU,1.00 mcg,0.00 mcg,14.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.067 mg,1.0 mg,0.00 IU,0.15 mg,0.15 mg,2.7 mcg,27.00 mg,0.156 mg,1.40 mg,48.00 mg,0.298 mg,99.00 mg,266.00 mg,2.5 mcg,0.84 mg,7.02 g,0.309 g,0.492 g,0.812 g,0.062 g,1.256 g,0.281 g,0.205 g,0,0.297 g,0.544 g,0.490 g,0.084 g,0.425 g,0.323 g,0.346 g,0.230 g,0.076 g,0.210 g,0.364 g,19.15 g,7.6 g,2.00 g,0,0,0,0,0,0,0.38 g,0.116 g,0.054 g,0.128 g,0.00 mg,0,0.79 g,0,0,72.66 g,فاصوليا مونج، بالملح، مسلوقة، مطبوخة، بذور ناضجة +4385,"Pork, unheated, boneless, separable fat, ham, cured",100 g,515,53g,17g,61mg,616.00 mg,30.7 mg,0.00 mcg,0.00 mcg,2.570 mg,0.345 mg,0.021 mg,0.233 mg,44.00 IU,13.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.31 mcg,0.187 mg,0.0 mg,48.00 IU,0.76 mg,0.76 mg,0.0 mcg,4.00 mg,0.097 mg,0.50 mg,11.00 mg,0.022 mg,143.00 mg,174.00 mg,15.8 mcg,1.14 mg,7.50 g,0.464 g,0.455 g,0.638 g,0.086 g,0.997 g,0.575 g,0.328 g,0.156 g,0.303 g,0.540 g,0.535 g,0.151 g,0.277 g,0.369 g,0.280 g,0.292 g,0.054 g,0.203 g,0.357 g,1.87 g,0.0 g,0.44 g,0.00 g,0.00 g,0.44 g,0.00 g,0.00 g,0.00 g,53.00 g,17.433 g,23.902 g,6.901 g,61.00 mg,0.0 g,1.98 g,0.00 mg,0.00 mg,35.65 g,لحم خنزير، غير مسخن، بدون عظم، دهون قابلة للفصل، لحم الخنزير المقدد، معالج +4386,"Lentils, without salt, boiled, cooked, mature seeds",100 g,116,0.4g,0.1g,0,2.00 mg,32.7 mg,181.00 mcg,0.00 mcg,1.060 mg,0.638 mg,0.073 mg,0.169 mg,8.00 IU,0.00 mcg,0.00 mcg,5.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.178 mg,1.5 mg,0.00 IU,0.11 mg,0.11 mg,1.7 mcg,19.00 mg,0.251 mg,3.33 mg,36.00 mg,0.494 mg,180.00 mg,369.00 mg,2.8 mcg,1.27 mg,9.02 g,0.377 g,0.697 g,0.998 g,0.118 g,1.399 g,0.367 g,0.254 g,0,0.390 g,0.654 g,0.630 g,0.077 g,0.445 g,0.377 g,0.416 g,0.323 g,0.081 g,0.241 g,0.448 g,20.13 g,7.9 g,1.80 g,0,0,0,0,0,0,0.38 g,0.053 g,0.064 g,0.175 g,0.00 mg,0.0 g,0.83 g,0.00 mg,0.00 mg,69.64 g,عدس، بدون ملح، مسلوق، مطبوخ، بذور ناضجة +4387,"Crustaceans, cooked (not previously frozen), shrimp",100 g,99,0.3g,0.1g,189mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,23.98 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.20 g,0,0,0,0,0,0,0,0,0.28 g,0.056 g,0.048 g,0.079 g,189.00 mg,0,1.22 g,0,0,74.33 g,قشريات، مطبوخة (غير مجمدة مسبقًا)، جمبري +4388,"Pizza, cooked, frozen, rising crust, cheese topping",100 g,260,8.8g,3.8g,16mg,556.00 mg,17.1 mg,37.00 mcg,37.00 mcg,1.985 mg,0.256 mg,0.246 mg,0.241 mg,359.00 IU,69.00 mcg,0.00 mcg,93.00 mcg,0.00 mcg,24.00 mcg,0,0.70 mcg,0.092 mg,1.9 mg,0.00 IU,0.72 mg,0.72 mg,7.5 mcg,177.00 mg,0.255 mg,1.77 mg,26.00 mg,0.428 mg,238.00 mg,175.00 mg,34.8 mcg,1.32 mg,12.37 g,0.412 g,0.474 g,0.754 g,0.131 g,3.727 g,0.345 g,0.330 g,0,0.576 g,1.077 g,0.649 g,0.207 g,0.661 g,1.557 g,0.684 g,0.451 g,0.188 g,0.382 g,0.713 g,32.91 g,2.5 g,5.09 g,1.50 g,0,1.16 g,0,2.43 g,0,8.78 g,3.825 g,2.198 g,1.381 g,16.00 mg,0.0 g,2.48 g,0.00 mg,0.00 mg,43.46 g,بيتزا، مطبوخة، مجمدة، قشرة مرتفعة، طبقة الجبن +4389,"Tomato products, with tomato tidbits, sauce, canned",100 g,32,0.4g,0.1g,0,15.00 mg,0,9.00 mcg,0.00 mcg,1.183 mg,0.219 mg,0.097 mg,0.073 mg,801.00 IU,40.00 mcg,0,0,0,0,0,0.00 mcg,0.155 mg,21.5 mg,0.00 IU,0,0,0,10.00 mg,0.014 mg,0.68 mg,20.00 mg,0.220 mg,42.00 mg,373.00 mg,0.6 mcg,0.19 mg,1.32 g,0.042 g,0.027 g,0.166 g,0.008 g,0.530 g,0.022 g,0.021 g,0,0.026 g,0.037 g,0.038 g,0.007 g,0.028 g,0.029 g,0.032 g,0.030 g,0.009 g,0.018 g,0.027 g,7.09 g,1.4 g,0,0,0,0,0,0,0,0.39 g,0.055 g,0.058 g,0.157 g,0.00 mg,0,2.11 g,0,0,89.09 g,منتجات الطماطم، مع قطع الطماطم الصغيرة، صلصة، معلبة +4390,"Fish, raw (Alaska Native), mixed species, whitefish",100 g,131,6.1g,1.4g,55mg,51.00 mg,0,0,0,0,0,0.130 mg,0.130 mg,540.00 IU,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.072 mg,0.29 mg,33.00 mg,0,280.00 mg,317.00 mg,0,0.99 mg,18.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0,0,0,6.10 g,1.370 g,2.560 g,1.820 g,55.00 mg,0,2.20 g,0,0,72.80 g,سمك، نيء (ألاسكا الأصلية)، أنواع مختلطة، سمك أبيض +4391,"Protein supplement, powder, Muscle Milk, milk based",100 g,411,17g,1.6g,21mg,329.00 mg,81.6 mg,200.00 mcg,200.00 mcg,10.000 mg,5.714 mg,0.857 mg,0.714 mg,2500.00 IU,750.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.00 mcg,1.000 mg,30.0 mg,200.00 IU,7.07 mg,7.07 mg,0.5 mcg,500.00 mg,1.000 mg,8.57 mg,200.00 mg,0,643.00 mg,1129.00 mg,33.8 mcg,7.14 mg,45.71 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,18.50 g,7.1 g,5.71 g,0,0,0,0,0,0,17.14 g,1.553 g,12.105 g,1.770 g,21.00 mg,0.0 g,3.65 g,0.00 mg,0.00 mg,15.00 g,مكمل بروتين، مسحوق، ماسل ميلك، حليب +4392,"Apricots, with added sugar, stewed, sulfured, dried",100 g,113,0.2g,,0,3.00 mg,0,0.00 mcg,0.00 mcg,0.853 mg,0.191 mg,0.027 mg,0.005 mg,2139.00 IU,107.00 mcg,0,0,0,0,0,0.00 mcg,0.103 mg,1.4 mg,0.00 IU,0,0,0,15.00 mg,0.138 mg,1.52 mg,15.00 mg,0.088 mg,38.00 mg,443.00 mg,0,0.24 mg,1.17 g,0.058 g,0.045 g,0.269 g,0.004 g,0.119 g,0.036 g,0.019 g,0,0.036 g,0.069 g,0.081 g,0.006 g,0.049 g,0.070 g,0.067 g,0.042 g,0.021 g,0.027 g,0.043 g,29.26 g,4.1 g,0,0,0,0,0,0,0,0.15 g,0.010 g,0.064 g,0.029 g,0.00 mg,0,0.98 g,0,0,68.45 g,مشمش، مع إضافة السكر، مطهي، معالج بالكبريت، مجفف +4393,"Apricot nectar, without added ascorbic acid, canned",100 g,56,0.1g,,0,3.00 mg,1.0 mg,1.00 mcg,0.00 mcg,0.260 mg,0.096 mg,0.014 mg,0.009 mg,1316.00 IU,66.00 mcg,0.00 mcg,786.00 mcg,7.00 mcg,14.00 mcg,0,0.00 mcg,0.022 mg,0.6 mg,0.00 IU,0.31 mg,0.31 mg,1.2 mcg,7.00 mg,0.073 mg,0.38 mg,5.00 mg,0.032 mg,9.00 mg,114.00 mg,0.0 mcg,0.09 mg,0.37 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,14.39 g,0.6 g,13.79 g,0,0,0,0,0,0,0.09 g,0.006 g,0.038 g,0.017 g,0.00 mg,0.0 g,0.29 g,0.00 mg,0.00 mg,84.87 g,رحيق المشمش، بدون إضافة حمض الأسكوربيك، معلب +4394,"Amaranth leaves, with salt, drained, boiled, cooked",100 g,21,0.2g,0.1g,0,257.00 mg,0,57.00 mcg,0.00 mcg,0.559 mg,0.062 mg,0.134 mg,0.020 mg,2770.00 IU,139.00 mcg,0,0,0,0,0,0.00 mcg,0.177 mg,41.1 mg,0.00 IU,0,0,0,209.00 mg,0.158 mg,2.26 mg,55.00 mg,0.861 mg,72.00 mg,641.00 mg,0.9 mcg,0.88 mg,2.11 g,0.119 g,0.104 g,0.196 g,0.025 g,0.250 g,0.113 g,0.044 g,0,0.102 g,0.167 g,0.109 g,0.031 g,0.114 g,0.104 g,0.095 g,0.085 g,0.027 g,0.068 g,0.118 g,4.11 g,0,0,0,0,0,0,0,0,0.18 g,0.050 g,0.041 g,0.080 g,0.00 mg,0,2.11 g,0,0,91.49 g,أوراق القطيفة، بالملح، مصفاة، مسلوقة، مطبوخة +4395,"Ice creams, French Vanilla, No Sugar Added, BREYERS",100 g,154,7.1g,4.2g,53mg,87.00 mg,0,0,0,0,0,0,0,345.00 IU,0,0,0,0,0,0,0,0,0.9 mg,0,0,0,0,151.00 mg,0,0.19 mg,0,0,0,0,0,0,4.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,20.75 g,0.5 g,7.70 g,0,0,0,0,0,0,7.05 g,4.170 g,0,0,53.00 mg,0,1.22 g,0,0,66.48 g,آيس كريم، فانيليا طبيعية، خفيفة، بريرز +4396,"Beverages, Orange Pineapple, V8 SPLASH Juice Drinks",100 g,29,0g,,0,21.00 mg,0,0,0,0,0,0,0,2058.00 IU,0,0,0,0,0,0,0,0,24.7 mg,0,1.11 mg,1.11 mg,0,0,0,0,0,0,0,10.00 mg,0,0,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.41 g,0,7.41 g,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0.69 g,0,0,91.90 g,مشروبات، أناناس برتقال، عصائر في 8 سبلاش +4397,"Tomatoes, packed in tomato juice, canned, ripe, red",100 g,16,0.3g,,0,115.00 mg,6.4 mg,8.00 mcg,0.00 mcg,0.712 mg,0.117 mg,0.055 mg,0.575 mg,408.00 IU,20.00 mcg,0.00 mcg,245.00 mcg,0.00 mcg,78.00 mcg,0,0.00 mcg,0.111 mg,12.6 mg,0.00 IU,0.59 mg,0.59 mg,2.6 mcg,33.00 mg,0.052 mg,0.57 mg,10.00 mg,0.068 mg,17.00 mg,191.00 mg,0.7 mcg,0.12 mg,0.79 g,0.032 g,0.023 g,0.153 g,0.008 g,0.451 g,0.019 g,0.015 g,0,0.022 g,0.027 g,0.028 g,0.008 g,0.027 g,0.015 g,0.024 g,0.042 g,0.008 g,0.018 g,0.016 g,3.47 g,1.9 g,2.55 g,1.31 g,0.00 g,1.24 g,0.00 g,0.00 g,0.00 g,0.25 g,0.034 g,0.040 g,0.101 g,0.00 mg,0.0 g,0.74 g,0.00 mg,0.00 mg,94.75 g,طماطم، معبأة في عصير الطماطم، معلبة، ناضجة، حمراء +4398,"Snacks, peanut butter, uncoated, soft, granola bars",100 g,426,16g,3.7g,0,409.00 mg,0,32.00 mcg,0.00 mcg,3.142 mg,0.540 mg,0.148 mg,0.228 mg,14.00 IU,2.00 mcg,0,0,0,0,0,0.20 mcg,0.103 mg,0.0 mg,0,0,0,0,91.00 mg,0.660 mg,2.13 mg,86.00 mg,1.400 mg,250.00 mg,291.00 mg,18.9 mcg,1.86 mg,10.50 g,0.441 g,1.107 g,1.158 g,0.153 g,2.121 g,0.584 g,0.256 g,0,0.374 g,0.696 g,0.374 g,0.148 g,0.531 g,0.471 g,0.499 g,0.350 g,0.110 g,0.417 g,0.466 g,64.40 g,4.3 g,0,0,0,0,0,0,0,15.80 g,3.650 g,6.590 g,4.270 g,0.00 mg,0,2.10 g,0,0,7.30 g,وجبات خفيفة، زبدة الفول السوداني، غير مغطاة، ناعمة، ألواح جرانولا +4399,"Cereals ready-to-eat, Cocoa DYNO-BITES, MALT-O-MEAL",100 g,397,3.4g,2.6g,0,534.00 mg,3.4 mg,345.00 mcg,341.00 mcg,17.230 mg,0,1.480 mg,1.300 mg,2586.00 IU,776.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,1.00 mcg,0,5.17 mcg,1.720 mg,0.0 mg,138.00 IU,0.06 mg,0.06 mg,0.0 mcg,17.00 mg,0.162 mg,6.21 mg,28.00 mg,0,69.00 mg,181.00 mg,8.7 mcg,5.96 mg,4.15 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,87.93 g,1.1 g,43.15 g,0,0,0,0,0,0,3.43 g,2.580 g,0.250 g,0.210 g,0.00 mg,0.0 g,1.49 g,4.00 mg,36.00 mg,3.00 g,حبوب جاهزة للأكل، كاكاو دينو بايتس، مالت أو ميل +4400,"Apples, stewed, sulfured, dehydrated (low moisture)",100 g,74,0.1g,,0,26.00 mg,0,0.00 mcg,0.00 mcg,0.140 mg,0.080 mg,0.029 mg,0.008 mg,19.00 IU,1.00 mcg,0,0,0,0,0,0.00 mcg,0.054 mg,0.6 mg,0.00 IU,0,0,0,4.00 mg,0.058 mg,0.43 mg,5.00 mg,0.027 mg,12.00 mg,136.00 mg,0.4 mcg,0.06 mg,0.28 g,0.010 g,0.009 g,0.049 g,0.004 g,0.029 g,0.011 g,0.004 g,0,0.011 g,0.017 g,0.018 g,0.003 g,0.008 g,0.010 g,0.011 g,0.010 g,0.003 g,0.005 g,0.013 g,19.91 g,2.6 g,0,0,0,0,0,0,0,0.12 g,0.020 g,0.005 g,0.036 g,0.00 mg,0,0.33 g,0,0,79.36 g,تفاح مطبوخ ومجفف بالكبريت (رطوبة منخفضة) +4401,"Seal, dried (Alaska Native), meat, bearded (Oogruk)",100 g,351,2.3g,0.6g,0,0,0,0,0,0,0,0.630 mg,0.130 mg,1310.00 IU,393.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0,0,0,0,0,0,0,0,0,49.60 mg,0,0,784.00 mg,0,0,0,82.60 g,4.725 g,4.655 g,6.877 g,0.444 g,11.041 g,4.351 g,2.947 g,0,3.134 g,6.386 g,6.690 g,1.684 g,3.275 g,3.789 g,2.994 g,3.228 g,0.795 g,2.152 g,3.228 g,0.00 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,2.30 g,0.600 g,1.330 g,0.370 g,0,0.0 g,3.50 g,0.00 mg,0.00 mg,11.60 g,فقمة مجففة (أصلية من ألاسكا)، لحم، ملتحية (أوغروك) +4402,CAMPBELL'S Homestyle Light New England Clam Chowder,100 g,49,1.6g,0.4g,4mg,322.00 mg,0,0,0,0,0,0,0,0.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,8.00 mg,0,0.59 mg,0,0,0,0,0,0,2.45 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.12 g,0.8 g,0.41 g,0,0,0,0,0,0,1.63 g,0.408 g,0,0,4.00 mg,0,1.30 g,0,0,88.70 g,شوربة كامبلز منزلية خفيفة نيو إنجلاند بالصدف +4403,"Soup, prepared with water, mix, dry, chicken noodle",100 g,23,0.6g,0.1g,4mg,229.00 mg,4.9 mg,7.00 mcg,6.00 mcg,0.431 mg,0.042 mg,0.030 mg,0.081 mg,11.00 IU,1.00 mcg,1.00 mcg,5.00 mcg,0.00 mcg,8.00 mcg,0,0.02 mcg,0.010 mg,0.0 mg,0.00 IU,0.05 mg,0.05 mg,1.4 mcg,2.00 mg,0.014 mg,0.20 mg,3.00 mg,0.032 mg,12.00 mg,13.00 mg,3.8 mcg,0.08 mg,0.84 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.67 g,0.1 g,0.31 g,0,0,0,0,0,0,0.55 g,0.122 g,0.205 g,0.155 g,4.00 mg,0.0 g,0.78 g,0.00 mg,0.00 mg,94.16 g,حساء، محضر بالماء، خليط، جاف، دجاج ومعكرونة +4404,"Chicken, meat only, thigh, BBQ, rotisserie, broiler",100 g,193,11g,2.8g,128mg,335.00 mg,68.0 mg,8.00 mcg,0.00 mcg,5.441 mg,0,0.234 mg,0.055 mg,44.00 IU,13.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.45 mcg,0.176 mg,0.0 mg,0.00 IU,0.48 mg,0.48 mg,0.0 mcg,13.00 mg,0.084 mg,0.97 mg,21.00 mg,0,216.00 mg,262.00 mg,23.1 mcg,2.00 mg,24.09 g,1.151 g,1.410 g,1.983 g,0.213 g,3.224 g,0.973 g,0.629 g,0.117 g,0.964 g,1.736 g,1.974 g,0.611 g,0.787 g,1.101 g,0.962 g,0.740 g,0.195 g,0.658 g,1.050 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,10.74 g,2.777 g,4.727 g,1.621 g,128.00 mg,0.0 g,1.40 g,0.00 mg,0.00 mg,64.35 g,دجاج، لحم فقط، فخذ، باربكيو، مشوي، محمر +4405,"MORNINGSTAR FARMS Corn Dog Mini, unprepared, frozen",100 g,219,4.7g,0.8g,0,678.00 mg,0,0,0,0,0,0,0,0.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,30.00 mg,0,1.40 mg,0,0,142.00 mg,96.00 mg,0,0.70 mg,13.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,32.60 g,2.6 g,8.00 g,0,0,0,0,0,0,4.70 g,0.800 g,1.000 g,2.700 g,0.00 mg,0,2.10 g,0,0,47.40 g,ميني كورن دوج من مورنينج ستار فارمز، غير محضر، مجمد +4406,"Goose, roasted, cooked, meat and skin, domesticated",100 g,305,22g,6.9g,91mg,70.00 mg,66.5 mg,2.00 mcg,0.00 mcg,4.168 mg,1.530 mg,0.323 mg,0.077 mg,70.00 IU,21.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.41 mcg,0.370 mg,0.0 mg,3.00 IU,1.74 mg,1.74 mg,5.1 mcg,13.00 mg,0.264 mg,2.83 mg,22.00 mg,0.023 mg,270.00 mg,329.00 mg,21.8 mcg,2.62 mg,25.16 g,1.550 g,1.566 g,2.262 g,0.390 g,3.739 g,1.594 g,0.700 g,0,1.183 g,2.109 g,1.988 g,0.608 g,1.055 g,1.216 g,1.002 g,1.123 g,0.332 g,0.805 g,1.232 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,21.92 g,6.870 g,10.250 g,2.520 g,91.00 mg,0.0 g,0.97 g,0.00 mg,0.00 mg,51.95 g,إوز، مشوي، مطبوخ، لحم وجلد، محلي +4407,"DOMINO'S 14"" Cheese Pizza, Ultimate Deep Dish Crust",100 g,265,9.8g,4.1g,16mg,615.00 mg,0,0,0,3.510 mg,0,0.180 mg,0.340 mg,0,0,0,0,0,0,0,0.36 mcg,0.040 mg,0.4 mg,0,0.89 mg,0.89 mg,6.1 mcg,166.00 mg,0.110 mg,2.49 mg,24.00 mg,0.275 mg,203.00 mg,169.00 mg,20.3 mcg,1.22 mg,10.76 g,0.381 g,0.819 g,0.845 g,0.165 g,3.625 g,0.348 g,0.360 g,0.000 g,0.514 g,0.935 g,0.635 g,0.281 g,0.651 g,1.446 g,0.779 g,0.381 g,0.114 g,0.475 g,0.647 g,33.48 g,2.4 g,4.22 g,0.97 g,0.08 g,0.60 g,0.73 g,1.43 g,0.40 g,9.83 g,4.062 g,2.434 g,2.387 g,16.00 mg,0,2.50 g,0,0,43.42 g,بيتزا دومينوز 14 بوصة بالجبن، ألتيميت ديب ديش +4408,"Rice, dry, unenriched, parboiled, long-grain, white",100 g,374,1g,0.3g,0,2.00 mg,0,8.00 mcg,0.00 mcg,5.048 mg,0.672 mg,0.050 mg,0.224 mg,0.00 IU,0,0,0,0,0,0,0.00 mcg,0.452 mg,0.0 mg,0.00 IU,0.03 mg,0.03 mg,0.1 mcg,71.00 mg,0.284 mg,0.74 mg,27.00 mg,1.035 mg,153.00 mg,174.00 mg,19.9 mcg,1.02 mg,7.51 g,0.433 g,0.651 g,0.795 g,0.153 g,1.395 g,0.358 g,0.185 g,0,0.339 g,0.656 g,0.215 g,0.183 g,0.398 g,0.484 g,0.366 g,0.271 g,0.103 g,0.216 g,0.470 g,80.89 g,1.8 g,0.33 g,0.02 g,0.00 g,0.11 g,0.00 g,0.00 g,0.21 g,1.03 g,0.294 g,0.258 g,0.322 g,0.00 mg,0.0 g,0.71 g,0,0,9.86 g,أرز، جاف، غير مدعم، مسلوق، حب طويل، أبيض +4409,"Cereals, dry, Banana Bread, Instant Oatmeal, QUAKER",100 g,368,4.9g,0.9g,0,700.00 mg,0,247.00 mcg,0,11.310 mg,0,1.000 mg,0.980 mg,2683.00 IU,0,0,0,0,0,0,0.00 mcg,1.140 mg,0.9 mg,0.00 IU,0.44 mg,0.44 mg,0,277.00 mg,0,10.07 mg,92.00 mg,0,315.00 mg,287.00 mg,0,2.07 mg,8.97 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,75.70 g,6.7 g,29.45 g,0,0,0,0,0,0,4.85 g,0.900 g,1.730 g,1.430 g,0.00 mg,0,3.72 g,0,0,6.77 g,حبوب، جافة، خبز الموز، دقيق الشوفان الفوري، كويكر +4410,"Ice cream bar, with crunch coating, stick or nugget",100 g,358,25g,18g,16mg,84.00 mg,45.0 mg,3.00 mcg,0.00 mcg,0.548 mg,0.303 mg,0.069 mg,0.043 mg,105.00 IU,35.00 mcg,0.00 mcg,5.00 mcg,0.00 mcg,0.00 mcg,0,0.09 mcg,0.106 mg,0.0 mg,3.00 IU,2.25 mg,2.25 mg,22.3 mcg,63.00 mg,0.031 mg,0.00 mg,11.00 mg,0,57.00 mg,71.00 mg,4.0 mcg,0.32 mg,2.11 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,37.12 g,1.1 g,21.05 g,0,0,0,0,0,0,25.26 g,17.895 g,1.173 g,2.208 g,16.00 mg,0.0 g,0.41 g,0.00 mg,0.00 mg,35.48 g,قالب آيس كريم، مع طبقة مقرمشة، بعصا أو بدون +4411,"CAMPBELL'S Low Sodium Soups, Cream of Mushroom Soup",100 g,54,2.7g,0.8g,5mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,1.01 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.38 g,0.0 g,2.01 g,0,0,0,0,0,0,2.68 g,0.839 g,0.503 g,1.342 g,5.00 mg,0,0.53 g,0,0,89.40 g,شوربة كامبلز منخفضة الصوديوم، كريمة الفطر +4412,"Soup, prepared with water, dry, chicken broth cubes",100 g,5,0.1g,,0,326.00 mg,0,1.00 mcg,0.00 mcg,0.103 mg,0.020 mg,0.010 mg,0.005 mg,7.00 IU,1.00 mcg,0,0,0,0,0,0.01 mcg,0.000 mg,0.0 mg,0,0,0,0,5.00 mg,0.000 mg,0.05 mg,1.00 mg,0.010 mg,5.00 mg,10.00 mg,0,0.01 mg,0.39 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.62 g,0,0,0,0,0,0,0,0,0.12 g,0.030 g,0.050 g,0.040 g,0.00 mg,0,1.44 g,0,0,97.43 g,حساء، محضر بالماء، جاف، مرقة دجاج +4413,"Sauce, ready-to-serve, basil pesto, CLASSICO, pesto",100 g,372,36g,6.7g,0,1028.00 mg,0,29.00 mcg,0,0.877 mg,0.285 mg,0.273 mg,0.097 mg,1929.00 IU,96.00 mcg,0.00 mcg,1151.00 mcg,13.00 mcg,986.00 mcg,0,0,0.267 mg,0.0 mg,0,4.61 mg,4.61 mg,193.8 mcg,166.00 mg,0.079 mg,0.71 mg,40.00 mg,0.370 mg,97.00 mg,195.00 mg,5.5 mcg,0.68 mg,4.16 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.93 g,2.1 g,2.60 g,2.21 g,0.00 g,0.39 g,0.00 g,0.00 g,0.00 g,36.38 g,6.718 g,10.049 g,18.425 g,0,0,3.36 g,0,0,49.16 g,صلصة، جاهزة للتقديم، بيستو الريحان، كلاسيكو، من دون إضافة زيت +4414,"Pie, unenriched flour, commercially prepared, apple",100 g,237,11g,3.8g,0,266.00 mg,0,4.00 mcg,0.00 mcg,1.123 mg,0.119 mg,0.158 mg,0.134 mg,124.00 IU,29.00 mcg,0,0,0,0,0,0.01 mcg,0.038 mg,3.2 mg,0,0,0,0,11.00 mg,0.046 mg,1.21 mg,7.00 mg,0.182 mg,24.00 mg,65.00 mg,0,0.16 mg,1.90 g,0.060 g,0.074 g,0.095 g,0.040 g,0.587 g,0.065 g,0.038 g,0,0.073 g,0.129 g,0.070 g,0.032 g,0.088 g,0.199 g,0.099 g,0.054 g,0.026 g,0.054 g,0.084 g,34.00 g,1.6 g,0,0,0,0,0,0,0,11.00 g,3.797 g,4.388 g,2.198 g,0.00 mg,0,0.90 g,0,0,52.20 g,فطيرة، دقيق غير مدعم، محضرة تجارياً، فواكه (غير محددة) +4415,"Pork, raw, separable lean and fat, spareribs, fresh",100 g,277,23g,7.5g,80mg,81.00 mg,59.7 mg,0.00 mcg,0.00 mcg,4.662 mg,0.625 mg,0.251 mg,0.319 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.38 mcg,0.574 mg,0.0 mg,91.00 IU,0.37 mg,0.37 mg,0.0 mcg,15.00 mg,0.080 mg,0.91 mg,16.00 mg,0.010 mg,141.00 mg,242.00 mg,22.0 mcg,2.50 mg,15.47 g,0.908 g,1.030 g,1.514 g,0.179 g,2.470 g,0.697 g,0.668 g,0.040 g,0.761 g,1.318 g,1.435 g,0.426 g,0.650 g,0.626 g,0.669 g,0.695 g,0.163 g,0.589 g,0.809 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,23.40 g,7.529 g,8.542 g,3.953 g,80.00 mg,0.0 g,0.67 g,0.00 mg,0.00 mg,59.75 g,لحم خنزير، نيئ، دهون قابلة للفصل، أضلاع احتياطية، طازج +4416,"Restaurant, breaded and fried, shrimp, family style",100 g,308,19g,3.4g,87mg,1125.00 mg,50.1 mg,43.00 mcg,28.00 mcg,1.249 mg,0.350 mg,0.129 mg,0.112 mg,11.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,10.00 mcg,0,0.44 mcg,0.074 mg,0.0 mg,1.00 IU,2.14 mg,2.14 mg,32.2 mcg,42.00 mg,0.142 mg,1.16 mg,21.00 mg,0.297 mg,301.00 mg,108.00 mg,22.6 mcg,0.79 mg,12.67 g,0.656 g,0.922 g,1.151 g,0.171 g,2.577 g,0.579 g,0.258 g,0,0.547 g,0.993 g,0.863 g,0.309 g,0.559 g,0.691 g,0.511 g,0.451 g,0.145 g,0.386 g,0.673 g,22.29 g,1.5 g,0.91 g,0.14 g,0.00 g,0.14 g,0.00 g,0.29 g,0.35 g,18.67 g,3.361 g,4.294 g,9.311 g,87.00 mg,0.0 g,3.34 g,0.00 mg,0.00 mg,43.02 g,مطعم، جمبري مقلي بالخبز، للعائلة +4417,"Kale, without salt, drained, boiled, cooked, scotch",100 g,28,0.4g,0.1g,0,45.00 mg,0,13.00 mcg,0.00 mcg,0.792 mg,0.048 mg,0.039 mg,0.040 mg,1994.00 IU,100.00 mcg,0,0,0,0,0,0.00 mcg,0.139 mg,52.8 mg,0.00 IU,0,0,0,132.00 mg,0.156 mg,1.93 mg,57.00 mg,0.417 mg,38.00 mg,274.00 mg,0.9 mcg,0.24 mg,1.90 g,0.095 g,0.105 g,0.169 g,0.025 g,0.215 g,0.091 g,0.040 g,0,0.113 g,0.132 g,0.113 g,0.018 g,0.097 g,0.112 g,0.080 g,0.085 g,0.023 g,0.067 g,0.104 g,5.63 g,1.2 g,0,0,0,0,0,0,0,0.41 g,0.053 g,0.030 g,0.196 g,0.00 mg,0,0.87 g,0,0,91.20 g,كرنب، بدون ملح، مصفى، مسلوق، مطبوخ، سادة +4418,"Waterchestnuts, solids and liquids, canned, chinese",100 g,50,0.1g,,0,8.00 mg,18.5 mg,6.00 mcg,0.00 mcg,0.360 mg,0.221 mg,0.024 mg,0.011 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.159 mg,1.3 mg,0.00 IU,0.50 mg,0.50 mg,0.2 mcg,4.00 mg,0.100 mg,0.87 mg,5.00 mg,0.161 mg,19.00 mg,118.00 mg,0.7 mcg,0.38 mg,0.88 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,12.30 g,2.5 g,2.46 g,0,0,0,0,0,0,0.06 g,0.016 g,0.001 g,0.026 g,0.00 mg,0.0 g,0.34 g,0.00 mg,0.00 mg,86.42 g,كستناء الماء، مواد صلبة وسوائل، معلبة، صينية +4419,"Candies, SKITTLES Sours Original, MARS SNACKFOOD US",100 g,401,4g,3.8g,0,14.00 mg,0,0,0,0,0,0,0,0.00 IU,0.00 mcg,0,0,0,0,0,0,0,61.1 mg,0,0,0,0,0.00 mg,0,0.01 mg,0,0,0,0,0,0,0.18 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,91.02 g,0.0 g,73.16 g,0,0,0,0,0,0,4.00 g,3.765 g,0,0,0.00 mg,0,0.97 g,0,0,3.83 g,حلويات، سكتلز حامض الأصلي، مارس سناك فود +4420,"Cereals ready-to-eat, FIBER 7 Flakes, HEALTH VALLEY",100 g,353,1.4g,0.3g,0,200.00 mg,36.0 mg,141.00 mcg,122.00 mcg,7.055 mg,0.733 mg,0.600 mg,0.529 mg,353.00 IU,106.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.12 mcg,0.705 mg,4.2 mg,0.00 IU,0.99 mg,0.99 mg,2.2 mcg,71.00 mg,0.478 mg,2.54 mg,144.00 mg,3.229 mg,327.00 mg,480.00 mg,19.0 mcg,2.89 mg,14.44 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,78.15 g,14.1 g,20.00 g,0,0,0,0,0,0,1.41 g,0.261 g,0.244 g,0.610 g,0.00 mg,0.0 g,3.00 g,0.00 mg,0.00 mg,3.00 g,حبوب جاهزة للأكل، ألياف 7 رقائق، هيلث فالي +4421,"Restaurant, chili with meat and beans, family style",100 g,157,9.8g,4g,45mg,381.00 mg,32.3 mg,22.00 mcg,0.00 mcg,3.557 mg,0.405 mg,0.207 mg,0.037 mg,1436.00 IU,149.00 mcg,0.00 mcg,577.00 mcg,200.00 mcg,367.00 mcg,0,1.26 mcg,0.321 mg,1.1 mg,0.00 IU,1.15 mg,1.15 mg,3.1 mcg,34.00 mg,0.086 mg,1.46 mg,18.00 mg,0.084 mg,104.00 mg,320.00 mg,13.1 mcg,2.23 mg,12.56 g,0.793 g,0.772 g,1.195 g,0.123 g,2.070 g,0.834 g,0.371 g,0.240 g,0.556 g,0.927 g,0.844 g,0.278 g,0.474 g,0.855 g,0.371 g,0.402 g,0.144 g,0.340 g,0.639 g,4.57 g,1.4 g,2.27 g,0.98 g,0.00 g,1.07 g,0.00 g,0.00 g,0.22 g,9.79 g,4.023 g,4.662 g,0.625 g,45.00 mg,0.0 g,1.76 g,0.00 mg,0.00 mg,71.31 g,مطعم، فلفل حار باللحم والفاصوليا، للعائلة +4422,"McDONALD'S, McCHICKEN Sandwich (without mayonnaise)",100 g,240,8.5g,1.6g,22mg,555.00 mg,0,72.00 mcg,0,4.371 mg,0,0.216 mg,0.234 mg,55.00 IU,0,0,0,0,0,0,0.17 mcg,0,0.9 mg,0,0,0,0,96.00 mg,0.073 mg,1.78 mg,20.00 mg,0.294 mg,150.00 mg,184.00 mg,0,0.75 mg,11.08 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,30.95 g,1.4 g,4.16 g,0,0,0,0,0,0,8.46 g,1.636 g,3.405 g,2.881 g,22.00 mg,0,2.08 g,0,0,47.43 g,ماكدونالدز، ساندويتش ماك تشيكن (بدون مايونيز) +4423,"Cake, prepared from recipe, biscuit-type, shortcake",100 g,346,14g,3.8g,3mg,506.00 mg,0,53.00 mcg,43.00 mcg,2.573 mg,0.248 mg,0.272 mg,0.311 mg,72.00 IU,18.00 mcg,0,0,0,0,0,0.07 mcg,0.030 mg,0.2 mg,0,0,0,0,205.00 mg,0.076 mg,2.54 mg,16.00 mg,0.330 mg,143.00 mg,106.00 mg,17.0 mcg,0.48 mg,6.10 g,0.197 g,0.240 g,0.292 g,0.115 g,1.897 g,0.201 g,0.140 g,0,0.238 g,0.449 g,0.197 g,0.115 g,0.302 g,0.681 g,0.307 g,0.184 g,0.076 g,0.203 g,0.273 g,48.50 g,0,0,0,0,0,0,0,0,14.20 g,3.772 g,6.045 g,3.632 g,3.00 mg,0,2.80 g,0,0,28.40 g,كيك، محضر من وصفة، نوع بسكويت، قصير القوام +4424,"Babyfood, strained, applesauce and pineapple, fruit",100 g,37,0.1g,,0,2.00 mg,0,2.00 mcg,0.00 mcg,0.078 mg,0.101 mg,0.026 mg,0.021 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.039 mg,28.1 mg,0,0.60 mg,0.60 mg,0,4.00 mg,0.035 mg,0.10 mg,3.00 mg,0,6.00 mg,78.00 mg,0.3 mcg,0.02 mg,0.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10.10 g,1.5 g,0,0,0,0,0,0,0,0.10 g,0.010 g,0.009 g,0.032 g,0.00 mg,0.0 g,0.20 g,0,0,89.50 g,طعام أطفال، مهروس، تفاح وأناناس، المرحلة 2 +4425,"Restaurant, chicken parmesan without pasta, Italian",100 g,204,11g,2.6g,54mg,536.00 mg,0,19.00 mcg,0,6.013 mg,1.052 mg,0.193 mg,0.080 mg,307.00 IU,45.00 mcg,0.00 mcg,113.00 mcg,0.00 mcg,86.00 mcg,0,0.40 mcg,0.205 mg,0,0,1.74 mg,1.74 mg,0,106.00 mg,0.071 mg,0.68 mg,26.00 mg,0.149 mg,227.00 mg,293.00 mg,24.7 mcg,0.95 mg,16.17 g,0.785 g,0.930 g,1.364 g,0.199 g,2.833 g,0.615 g,0.503 g,0.035 g,0.717 g,1.317 g,1.334 g,0.406 g,1.058 g,1.308 g,0.698 g,0.657 g,0.203 g,0.526 g,0.806 g,10.92 g,0.9 g,2.79 g,0.82 g,0.05 g,1.06 g,0.35 g,0.51 g,0.00 g,10.64 g,2.550 g,4.870 g,1.951 g,54.00 mg,0,2.39 g,0,0,59.88 g,مطعم، دجاج بارميزان بدون معكرونة، إيطالي +4426,"Soybeans, with salt, drained, boiled, cooked, green",100 g,141,6.4g,0.7g,0,250.00 mg,0,111.00 mcg,0.00 mcg,1.250 mg,0.128 mg,0.155 mg,0.260 mg,156.00 IU,8.00 mcg,0,0,0,0,0,0.00 mcg,0.060 mg,17.0 mg,0.00 IU,0,0,0,145.00 mg,0.117 mg,2.50 mg,60.00 mg,0.502 mg,158.00 mg,539.00 mg,1.4 mcg,0.91 mg,12.35 g,0.555 g,0.994 g,1.439 g,0.113 g,2.320 g,0.514 g,0.332 g,0,0.543 g,0.883 g,0.739 g,0.150 g,0.559 g,0.579 g,0.688 g,0.492 g,0.150 g,0.443 g,0.549 g,11.05 g,4.2 g,0,0,0,0,0,0,0,6.40 g,0.740 g,1.209 g,3.011 g,0.00 mg,0,1.60 g,0,0,68.60 g,فول الصويا، بالملح، مصفى، مسلوق، مطبوخ، ناضج +4427,"Veal, roasted, cooked, separable lean and fat, loin",100 g,217,12g,5.3g,103mg,93.00 mg,99.7 mg,15.00 mcg,0.00 mcg,8.860 mg,1.200 mg,0.280 mg,0.050 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.24 mcg,0.340 mg,0.0 mg,0.00 IU,0.44 mg,0.44 mg,5.5 mcg,19.00 mg,0.110 mg,0.87 mg,25.00 mg,0.029 mg,212.00 mg,325.00 mg,11.0 mcg,3.03 mg,24.80 g,1.475 g,1.459 g,2.139 g,0.280 g,3.923 g,1.275 g,0.900 g,0,1.221 g,1.974 g,2.044 g,0.579 g,1.001 g,1.035 g,0.930 g,1.083 g,0.251 g,0.791 g,1.371 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,12.32 g,5.260 g,4.780 g,0.810 g,103.00 mg,0.0 g,1.38 g,0.00 mg,0.00 mg,60.73 g,لحم العجل، مشوي، مطبوخ، دهون قابلة للفصل، من أعلى الساق +4428,"Veal, braised, cooked, separable lean and fat, loin",100 g,284,17g,6.7g,118mg,80.00 mg,113.8 mg,14.00 mcg,0.00 mcg,9.030 mg,0.790 mg,0.300 mg,0.040 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.21 mcg,0.260 mg,0.0 mg,0.00 IU,0.40 mg,0.40 mg,7.0 mcg,28.00 mg,0.091 mg,1.09 mg,24.00 mg,0.034 mg,220.00 mg,280.00 mg,13.2 mcg,3.63 mg,30.19 g,1.795 g,1.775 g,2.604 g,0.341 g,4.775 g,1.551 g,1.096 g,0,1.487 g,2.403 g,2.487 g,0.704 g,1.218 g,1.260 g,1.131 g,1.319 g,0.306 g,0.962 g,1.668 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,17.21 g,6.730 g,6.730 g,1.160 g,118.00 mg,0.0 g,1.11 g,0.00 mg,0.00 mg,52.02 g,لحم العجل، مطهو، مطبوخ، دهون قابلة للفصل، من أعلى الساق +4429,"KEEBLER, Chocolate Malt Chunk Cookies, CHIPS DELUXE",100 g,537,30g,14g,9mg,342.00 mg,0,58.00 mcg,0,2.200 mg,0,0.200 mg,0.300 mg,0,0,0,0,0,0,0,0,0.020 mg,0,0,0,0,0,0,0,2.50 mg,24.00 mg,0,61.00 mg,94.00 mg,0,0.50 mg,4.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,61.80 g,1.7 g,31.60 g,0,0,0,0,0,0,30.40 g,13.800 g,5.900 g,8.200 g,9.00 mg,0,0,0,0,2.70 g,كيبيلر، كوكيز شوكولاتة بالشوفان، تشيبس ديلوكس +4430,"KEEBLER, Dark Chocolate Chunk Cookies, CHIPS DELUXE",100 g,518,28g,11g,7mg,437.00 mg,0,65.00 mcg,0,2.000 mg,0,0.170 mg,0.330 mg,0,0,0,0,0,0,0,0,0,0,12.00 IU,0,0,0,0,0,2.80 mg,33.00 mg,0,47.00 mg,173.00 mg,0,0.50 mg,4.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,64.00 g,2.6 g,31.20 g,0,0,0,0,0,0,27.50 g,11.000 g,6.900 g,8.100 g,7.00 mg,0,0,0,0,2.80 g,كيبيلر، كوكيز الشوكولاتة الداكنة، تشيبس ديلوكس +4431,"Wheat flour, bleached, enriched, all-purpose, white",100 g,364,1g,0.2g,0,2.00 mg,10.4 mg,183.00 mcg,154.00 mcg,5.904 mg,0.438 mg,0.494 mg,0.785 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,18.00 mcg,0,0.00 mcg,0.044 mg,0.0 mg,0.00 IU,0.06 mg,0.06 mg,0.3 mcg,15.00 mg,0.144 mg,4.64 mg,22.00 mg,0.682 mg,108.00 mg,107.00 mg,33.9 mcg,0.70 mg,10.33 g,0.332 g,0.417 g,0.435 g,0.219 g,3.479 g,0.371 g,0.230 g,0,0.357 g,0.710 g,0.228 g,0.183 g,0.520 g,1.198 g,0.516 g,0.281 g,0.127 g,0.312 g,0.415 g,76.31 g,2.7 g,0.27 g,0,0,0,0,0,0,0.98 g,0.155 g,0.087 g,0.413 g,0.00 mg,0.0 g,0.47 g,0.00 mg,0.00 mg,11.92 g,طحين القمح، مبيض، مدعم، لجميع الأغراض، منخفض البروتين +4432,"Cereals ready-to-eat, RICE CRUNCHINS, GENERAL MILLS",100 g,381,2.4g,,0,238.00 mg,0,286.00 mcg,0,14.286 mg,0,1.214 mg,1.071 mg,3571.00 IU,0,0,0,0,0,0,4.29 mcg,1.429 mg,42.9 mg,286.00 IU,0,0,0,0.00 mg,0,5.14 mg,0,0,0,0,0,0,4.76 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,80.95 g,4.8 g,9.52 g,0,0,0,0,0,0,2.38 g,0.000 g,0,0,0.00 mg,0,0,0,0,0,حبوب جاهزة للأكل، رايس كرنشينز، جنرال ميلز +4433,"Beverages, unsweetened, decaffeinated, instant, tea",100 g,315,0g,,0,72.00 mg,118.3 mg,103.00 mcg,0.00 mcg,10.800 mg,4.530 mg,0.985 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.356 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,118.00 mg,0.550 mg,2.26 mg,272.00 mg,133.000 mg,239.00 mg,6040.00 mg,5.3 mcg,1.69 mg,20.21 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,58.66 g,8.5 g,5.53 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,16.04 g,169.00 mg,11.00 mg,5.09 g,مشروبات، غير محلاة، منزوعة الكافيين، قهوة فورية +4434,"Beverages, no caffeine, lemon-lime soda, carbonated",100 g,41,0g,,0,10.00 mg,0.4 mg,0.00 mcg,0.00 mcg,0.015 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,2.00 mg,0.000 mg,0.02 mg,1.00 mg,0.000 mg,0.00 mg,1.00 mg,0.0 mcg,0.01 mg,0.09 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10.42 g,0.0 g,10.38 g,5.87 g,0,4.32 g,0,0,0.00 g,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.00 g,0.00 mg,0.00 mg,89.49 g,مشروبات، بدون كافيين، صودا الليمون والليمون، مكربنة +4435,"PIZZA HUT 14"" Pepperoni Pizza, THIN 'N CRISPY Crust",100 g,333,16g,6.7g,37mg,967.00 mg,0,0,0,4.550 mg,0,0.230 mg,0.340 mg,0,0,0,0,0,0,0,0.71 mcg,0.110 mg,2.8 mg,0,0,0,0,196.00 mg,0.116 mg,2.78 mg,25.00 mg,0.431 mg,244.00 mg,222.00 mg,23.0 mcg,1.63 mg,14.13 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,32.66 g,2.1 g,2.79 g,0.87 g,0.12 g,0.53 g,0.40 g,0.87 g,0.00 g,16.17 g,6.674 g,5.305 g,3.132 g,37.00 mg,0,3.48 g,0,0,33.57 g,بيتزا هت 14 بوصة بالبيبروني، ثين ان كرسبي +4436,"CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce",100 g,122,3.9g,1.1g,9mg,270.00 mg,16.2 mg,30.00 mcg,0,1.597 mg,0.280 mg,0.150 mg,0.090 mg,272.00 IU,14.00 mcg,10.00 mcg,156.00 mcg,4.00 mcg,112.00 mcg,0,0.21 mcg,0.121 mg,0.8 mg,0,0.68 mg,0.68 mg,3.3 mcg,15.00 mg,0.088 mg,0.89 mg,15.00 mg,0.187 mg,58.00 mg,187.00 mg,9.5 mcg,0.70 mg,5.87 g,0.284 g,0.268 g,0.427 g,0.085 g,1.440 g,0.220 g,0.134 g,0.000 g,0.183 g,0.354 g,0.231 g,0.098 g,0.244 g,0.452 g,0.220 g,0.183 g,0.049 g,0.141 g,0.208 g,15.71 g,1.5 g,1.96 g,0.97 g,0.00 g,0.99 g,0.00 g,0.00 g,0.00 g,3.92 g,1.100 g,1.731 g,0.494 g,9.00 mg,0,1.18 g,0,0,73.32 g,مطعم كاراباس الإيطالي، سباغيتي مع صلصة اللحم +4437,"Lamb, cooked, seam fat, fresh, imported, Australian",100 g,554,55g,29g,110mg,53.00 mg,0,0,0,3.610 mg,0.470 mg,0.200 mg,0.069 mg,0,0,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0,0.233 mg,0.0 mg,0.00 IU,0,0,0,8.00 mg,0.055 mg,1.39 mg,12.00 mg,0.004 mg,112.00 mg,164.00 mg,6.2 mcg,1.80 mg,13.81 g,0.786 g,0.823 g,1.133 g,0.141 g,1.843 g,0.729 g,0.361 g,0,0.575 g,0.986 g,1.053 g,0.334 g,0.513 g,0.585 g,0.491 g,0.564 g,0.143 g,0.431 g,0.618 g,1.55 g,0.0 g,0.00 g,0,0,0,0,0,0,54.72 g,28.619 g,21.229 g,3.324 g,110.00 mg,0.0 g,0.67 g,0.00 mg,0.00 mg,29.25 g,لحم الضأن، مطبوخ، دهن الدرزة، طازج، مستورد، أسترالي +4438,"Babyfood, GERBER GRADUATE FRUIT SPLASHERS, beverage",100 g,31,0g,,0,11.00 mg,1.4 mg,1.00 mcg,0.00 mcg,0.060 mg,0.220 mg,0.013 mg,0.007 mg,4.00 IU,0.00 mcg,0.00 mcg,2.00 mcg,0.00 mcg,34.00 mcg,0,0.00 mcg,0.022 mg,35.3 mg,0.00 IU,0.00 mg,0.00 mg,0.2 mcg,71.00 mg,0.014 mg,0.00 mg,3.00 mg,0.087 mg,3.00 mg,22.00 mg,0.1 mcg,0.71 mg,0.00 g,0.013 g,0.007 g,0.003 g,0,0.017 g,0.002 g,0.001 g,0,0.001 g,0.002 g,0.002 g,0.000 g,0.002 g,0.002 g,0.002 g,0.002 g,0,0.000 g,0.002 g,7.40 g,0.0 g,6.12 g,0,0,0,0,0,0,0.00 g,0.000 g,0.002 g,0.015 g,0.00 mg,0.0 g,0.15 g,0.00 mg,0.00 mg,92.50 g,طعام أطفال، جربر جراديوت فروت سبلاشز، مشروب +4439,"Cereals ready-to-eat, Honey Nut O's, CASCADIAN FARM",100 g,371,3.3g,0.6g,0,572.00 mg,0,0.00 mcg,0,1.290 mg,0,0.000 mg,0.200 mg,0.00 IU,0,0,0,0,0,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0,0,0,67.00 mg,0,2.40 mg,53.00 mg,0,200.00 mg,250.00 mg,0,1.00 mg,8.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,83.09 g,8.5 g,24.79 g,0,0,0,0,0,0,3.29 g,0.600 g,1.300 g,1.000 g,0.00 mg,0,2.70 g,0,0,2.50 g,حبوب جاهزة للأكل، هوني نوت أوز، كاسكاديان فارم +4440,"Pears, without added sugar, stewed, sulfured, dried",100 g,127,0.3g,,0,3.00 mg,11.2 mg,0.00 mcg,0.00 mcg,0.351 mg,0.074 mg,0.020 mg,0.004 mg,42.00 IU,2.00 mcg,1.00 mcg,23.00 mcg,3.00 mcg,24.00 mcg,0,0.00 mcg,0.035 mg,4.0 mg,0.00 IU,0.03 mg,0.03 mg,9.9 mcg,16.00 mg,0.180 mg,1.02 mg,16.00 mg,0.159 mg,28.00 mg,258.00 mg,0.1 mcg,0.19 mg,0.91 g,0.030 g,0.016 g,0.178 g,0.009 g,0.065 g,0.026 g,0.010 g,0,0.026 g,0.046 g,0.032 g,0.011 g,0.024 g,0.025 g,0.032 g,0.023 g,0,0.008 g,0.032 g,33.81 g,6.4 g,27.41 g,0,0,0,0,0,0,0.31 g,0.017 g,0.064 g,0.072 g,0.00 mg,0.0 g,0.54 g,0.00 mg,0.00 mg,64.44 g,كمثرى، بدون سكر مضاف، مطبوخة، مكبرتة، مجففة +4441,"Lentils, without salt, stir-fried, cooked, sprouted",100 g,101,0.5g,0.1g,0,10.00 mg,0,67.00 mcg,0.00 mcg,1.200 mg,0.571 mg,0.090 mg,0.220 mg,41.00 IU,2.00 mcg,0,0,0,0,0,0.00 mcg,0.164 mg,12.6 mg,0.00 IU,0,0,0,14.00 mg,0.337 mg,3.10 mg,35.00 mg,0.502 mg,153.00 mg,284.00 mg,0.6 mcg,1.60 mg,8.80 g,0.349 g,0.600 g,1.407 g,0.328 g,1.235 g,0.313 g,0.252 g,0,0.320 g,0.617 g,0.698 g,0.103 g,0.434 g,0.349 g,0.486 g,0.322 g,0,0.248 g,0.391 g,21.25 g,0,0,0,0,0,0,0,0,0.45 g,0.053 g,0.095 g,0.201 g,0.00 mg,0,0.80 g,0,0,68.70 g,عدس، بدون ملح، مقلي، مطبوخ، نابت +4442,"Cereals ready-to-eat, Honey Nut CHEX, GENERAL MILLS",100 g,375,2g,0.5g,0,600.00 mg,11.3 mg,313.00 mcg,294.00 mcg,15.600 mg,0,1.290 mg,1.200 mg,1563.00 IU,432.00 mcg,44.00 mcg,67.00 mcg,0.00 mcg,1039.00 mcg,0,4.69 mcg,1.560 mg,18.8 mg,125.00 IU,0.21 mg,0.21 mg,0.1 mcg,313.00 mg,0.130 mg,14.10 mg,25.00 mg,0.278 mg,63.00 mg,219.00 mg,10.5 mcg,11.69 mg,6.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,86.67 g,3.9 g,28.10 g,0,0,0,0,0,0,2.00 g,0.500 g,0.500 g,1.000 g,0.00 mg,0.0 g,3.20 g,0.00 mg,0.00 mg,2.20 g,حبوب جاهزة للأكل، هوني نوت تشيكس، جنرال ميلز +4443,"CAMPBELL'S Red and White, condensed, Vegetable Soup",100 g,79,0.4g,0.4g,4mg,516.00 mg,0,0,0,0,0,0,0,2381.00 IU,0,0,0,0,0,0,0,0,0,0,0,0,0,16.00 mg,0,0.57 mg,0,0,0,579.00 mg,0,0,3.17 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,16.67 g,2.4 g,5.56 g,0,0,0,0,0,0,0.40 g,0.397 g,0.000 g,0.000 g,4.00 mg,0,1.06 g,0,0,78.70 g,كامبلز أحمر وأبيض، مكثف، خضار +4444,"Snacks, unsalted, buckwheat, brown rice, rice cakes",100 g,380,3.5g,0.6g,0,4.00 mg,0,21.00 mcg,0.00 mcg,8.096 mg,1.160 mg,0.103 mg,0.056 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.130 mg,0.0 mg,0,0,0,0,11.00 mg,0.380 mg,1.14 mg,151.00 mg,6.180 mg,380.00 mg,299.00 mg,16.4 mcg,2.50 mg,9.00 g,0.517 g,0.677 g,0.800 g,0.137 g,1.568 g,0.603 g,0.218 g,0,0.358 g,0.638 g,0.414 g,0.152 g,0.399 g,0.376 g,0.467 g,0.340 g,0.125 g,0.233 g,0.489 g,80.10 g,0,0,0,0,0,0,0,0,3.50 g,0.640 g,1.110 g,1.110 g,0.00 mg,0,1.60 g,0,0,5.90 g,وجبات خفيفة، غير مملحة، حنطة سوداء، أرز بني، رقائق أرز +4445,"McDONALD'S, Premium Crispy Chicken Classic Sandwich",100 g,228,8.7g,1.4g,26mg,430.00 mg,0,45.00 mcg,0,5.542 mg,1.026 mg,0.171 mg,0.199 mg,330.00 IU,18.00 mcg,0,0,0,0,0,0,0,2.5 mg,0,0,0,0,34.00 mg,0.087 mg,1.42 mg,27.00 mg,0.430 mg,161.00 mg,227.00 mg,0,0.66 mg,12.08 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,25.46 g,1.4 g,5.37 g,0,0,0,0,0,0,8.68 g,1.409 g,3.179 g,3.708 g,26.00 mg,0,1.80 g,0,0,51.98 g,ماكدونالدز، ساندويتش بريميوم كرسبي تشيكن كلاسيك +4446,"Lamb, raw, Intermuscular fat, imported, New Zealand",100 g,640,69g,31g,75mg,34.00 mg,0,0,0,1.130 mg,0.149 mg,0.034 mg,0.094 mg,153.00 IU,46.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.45 mcg,0.052 mg,0.0 mg,10.00 IU,0.84 mg,0.84 mg,0,5.00 mg,0.023 mg,0.72 mg,6.00 mg,0.002 mg,61.00 mg,119.00 mg,2.3 mcg,0.87 mg,4.63 g,0.230 g,0.312 g,0,0.061 g,0.647 g,0.198 g,0.098 g,0,0.207 g,0.358 g,0.404 g,0.151 g,0.182 g,0.148 g,0.158 g,0.221 g,0.051 g,0.160 g,0.236 g,1.26 g,0.0 g,0.00 g,0,0,0,0,0,0,68.53 g,30.741 g,19.183 g,2.359 g,75.00 mg,0.0 g,0.22 g,0.00 mg,0.00 mg,25.36 g,لحم الضأن، نيء، دهن بين العضلات، مستورد، نيوزيلندا +4447,"Beverages, low calorie, Gatorade G2, PEPSICO QUAKER",100 g,8,0g,,0,45.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.38 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.2 mcg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0.000 mg,7.00 mg,13.00 mg,0.0 mcg,0.00 mg,0.05 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,1.94 g,0.0 g,1.30 g,0.08 g,0,0.00 g,0,0,1.31 g,0.01 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.07 g,0.00 mg,0.00 mg,97.94 g,مشروبات، قليلة السعرات الحرارية، جاتوريد جي 2، بيبسيكو كويكر +4448,"Caribou, cooked (Alaska Native), meat, hind quarter",100 g,159,4.8g,1.9g,107mg,45.00 mg,120.4 mg,4.00 mcg,0.00 mcg,5.890 mg,1.487 mg,0.814 mg,0.291 mg,312.00 IU,94.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,6.47 mcg,0.373 mg,0.0 mg,0,0.88 mg,0.88 mg,1.8 mcg,5.00 mg,0.325 mg,4.80 mg,24.00 mg,0.043 mg,215.00 mg,245.00 mg,16.5 mcg,4.30 mg,28.81 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,4.82 g,1.880 g,1.495 g,0.725 g,107.00 mg,0.0 g,1.05 g,0.00 mg,0,65.47 g,كاريبو، مطبوخ (أصلي من ألاسكا)، لحم، فخذ خلفي +4449,"Snacks, traditional flavor, CHEX MIX, GENERAL MILLS",100 g,428,10g,1.6g,4mg,696.00 mg,6.5 mg,119.00 mcg,23.00 mcg,5.037 mg,0.421 mg,0.316 mg,0.356 mg,3.00 IU,0.00 mcg,0.00 mcg,2.00 mcg,0.00 mcg,90.00 mcg,0,0.13 mcg,0.192 mg,0.1 mg,0.00 IU,0.98 mg,0.98 mg,14.7 mcg,50.00 mg,0.167 mg,4.40 mg,51.00 mg,1.163 mg,170.00 mg,209.00 mg,7.0 mcg,1.67 mg,8.83 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,75.69 g,5.8 g,7.35 g,0.79 g,0.00 g,0.49 g,0.00 g,0.45 g,5.62 g,10.00 g,1.601 g,4.459 g,3.751 g,4.00 mg,0.0 g,2.51 g,0.00 mg,0.00 mg,2.98 g,وجبات خفيفة، نكهة تقليدية، تشيكس ميكس، جنرال ميلز +4450,"Cabbage, without salt, drained, boiled, cooked, red",100 g,29,0.1g,,0,28.00 mg,21.4 mg,24.00 mcg,0.00 mcg,0.382 mg,0.154 mg,0.060 mg,0.071 mg,33.00 IU,2.00 mcg,0.00 mcg,20.00 mcg,0.00 mcg,20.00 mcg,0,0.00 mcg,0.225 mg,34.4 mg,0.00 IU,0.12 mg,0.12 mg,47.6 mcg,42.00 mg,0.054 mg,0.66 mg,17.00 mg,0.223 mg,33.00 mg,262.00 mg,2.3 mcg,0.25 mg,1.51 g,0.050 g,0.088 g,0.144 g,0.013 g,0.346 g,0.036 g,0.026 g,0,0.036 g,0.049 g,0.051 g,0.014 g,0.038 g,0.056 g,0.062 g,0.041 g,0.013 g,0.023 g,0.050 g,6.94 g,2.6 g,3.32 g,1.20 g,0.00 g,1.42 g,0.00 g,0.00 g,0.71 g,0.09 g,0.011 g,0.007 g,0.043 g,0.00 mg,0.0 g,0.62 g,0.00 mg,0.00 mg,90.84 g,ملفوف، بدون ملح، مصفى، مسلوق، مطبوخ، سادة +4451,"Beverages, canned, pineapple and orange juice drink",100 g,50,0g,,0,3.00 mg,0.5 mg,9.00 mcg,0.00 mcg,0.207 mg,0.057 mg,0.019 mg,0.030 mg,19.00 IU,1.00 mcg,0.00 mcg,4.00 mcg,15.00 mcg,12.00 mcg,0,0.00 mcg,0.047 mg,22.5 mg,0.00 IU,0.03 mg,0.03 mg,0.1 mcg,5.00 mg,0.041 mg,0.27 mg,6.00 mg,0.361 mg,4.00 mg,46.00 mg,0.1 mcg,0.06 mg,1.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.80 g,0.1 g,11.59 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.10 g,0.00 mg,0.00 mg,86.90 g,مشروبات، معلبة، عصير أناناس وبرتقال، غير محلاة +4452,"Pie, no-bake type, prepared from mix, coconut cream",100 g,276,18g,8.9g,23mg,329.00 mg,0,15.00 mcg,11.00 mcg,0.132 mg,0.257 mg,0.104 mg,0.028 mg,405.00 IU,95.00 mcg,0,0,0,0,0,0.21 mcg,0.045 mg,0.6 mg,0,0,0,0,72.00 mg,0.080 mg,0.40 mg,17.00 mg,0.190 mg,169.00 mg,141.00 mg,5.0 mcg,0.38 mg,2.80 g,0.097 g,0.119 g,0.184 g,0.041 g,0.690 g,0.076 g,0.067 g,0,0.137 g,0.236 g,0.159 g,0.059 g,0.130 g,0.268 g,0.143 g,0.110 g,0.037 g,0.108 g,0.154 g,28.50 g,0.5 g,0,0,0,0,0,0,0,17.60 g,8.934 g,6.554 g,1.217 g,23.00 mg,0,1.30 g,0,0,49.70 g,فطيرة، من نو�� بدون خبز، محضرة من خليط، جوز الهند +4453,"KFC, Skin and Breading, EXTRA CRISPY, Fried Chicken",100 g,464,37g,7.5g,59mg,828.00 mg,0,0,0,3.423 mg,0.812 mg,0.072 mg,0.015 mg,116.00 IU,35.00 mcg,0,0,0,0,0,0.36 mcg,0.127 mg,0,0,0,0,0,41.00 mg,1.011 mg,0.67 mg,18.00 mg,0.308 mg,149.00 mg,170.00 mg,11.9 mcg,0.61 mg,10.96 g,0.624 g,0.620 g,0.744 g,0.127 g,2.562 g,0.921 g,0.261 g,0.257 g,0.322 g,0.668 g,0.475 g,0.159 g,0.419 g,0.879 g,0.427 g,0.362 g,0.084 g,0.335 g,0.399 g,22.54 g,1.5 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,36.61 g,7.541 g,11.816 g,14.238 g,59.00 mg,0,2.92 g,0,0,26.98 g,كنتاكي، جلد وقشور، إكسترا كرسبي، دجاج مقلي +4454,"Cabbage, with salt, drained, boiled, cooked, common",100 g,23,0.1g,,0,255.00 mg,20.3 mg,30.00 mcg,0.00 mcg,0.248 mg,0.174 mg,0.038 mg,0.061 mg,80.00 IU,4.00 mcg,0.00 mcg,48.00 mcg,0.00 mcg,27.00 mcg,0,0.00 mcg,0.112 mg,37.5 mg,0.00 IU,0.14 mg,0.14 mg,108.7 mcg,48.00 mg,0.017 mg,0.17 mg,15.00 mg,0.205 mg,33.00 mg,196.00 mg,0.6 mcg,0.20 mg,1.27 g,0.042 g,0.074 g,0.121 g,0.011 g,0.292 g,0.030 g,0.022 g,0,0.030 g,0.041 g,0.043 g,0.012 g,0.032 g,0.048 g,0.052 g,0.035 g,0.011 g,0.019 g,0.042 g,5.51 g,1.9 g,2.79 g,1.16 g,0.00 g,1.62 g,0.00 g,0.00 g,0.00 g,0.06 g,0.000 g,0.019 g,0.023 g,0.00 mg,0,0.59 g,0,0,92.57 g,ملفوف، بالملح، مصفى، مسلوق، مطبوخ، مقطع +4455,"Okra, without salt, drained, boiled, cooked, frozen",100 g,29,0.2g,0.1g,0,3.00 mg,11.1 mg,100.00 mcg,0.00 mcg,0.616 mg,0.209 mg,0.096 mg,0.073 mg,305.00 IU,15.00 mcg,0.00 mcg,183.00 mcg,0.00 mcg,420.00 mcg,0,0.00 mcg,0.037 mg,9.6 mg,0.00 IU,0.32 mg,0.32 mg,47.8 mcg,74.00 mg,0.076 mg,0.52 mg,40.00 mg,0.844 mg,37.00 mg,184.00 mg,0.6 mcg,0.49 mg,1.63 g,0.059 g,0.069 g,0.118 g,0.015 g,0.221 g,0.036 g,0.025 g,0,0.056 g,0.086 g,0.066 g,0.017 g,0.053 g,0.037 g,0.036 g,0.053 g,0.014 g,0.071 g,0.074 g,6.41 g,2.1 g,2.87 g,0,0,0,0,0,0,0.24 g,0.063 g,0.040 g,0.064 g,0.00 mg,0.0 g,0.59 g,0.00 mg,0.00 mg,91.12 g,بامية، بدون ملح، مصفاة، مسلوقة، مطبوخة، كاملة +4456,"Cereals ready-to-eat, KELLOGG'S PRODUCT 19, KELLOGG",100 g,374,1.3g,0.2g,0,727.00 mg,19.3 mg,1333.00 mcg,1314.00 mcg,66.700 mg,33.600 mg,5.670 mg,5.000 mg,2500.00 IU,748.00 mcg,0.00 mcg,4.00 mcg,1.00 mcg,57.00 mcg,0,20.00 mcg,6.670 mg,200.0 mg,133.00 IU,45.00 mg,45.00 mg,0.3 mcg,16.00 mg,0.100 mg,60.00 mg,38.00 mg,1.506 mg,87.00 mg,179.00 mg,12.0 mcg,50.00 mg,8.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,84.30 g,2.8 g,12.50 g,0,0,0,0,0,0,1.30 g,0.200 g,0.400 g,0.600 g,0.00 mg,0.0 g,2.58 g,0.00 mg,0.00 mg,3.50 g,حبوب جاهزة للأكل، كيلوجز برودكت 19، كيلوجز +4457,"Turkey, roasted, meat only, from whole bird, breast",100 g,147,2.1g,0.6g,80mg,99.00 mg,84.4 mg,9.00 mcg,0.00 mcg,11.750 mg,0.900 mg,0.205 mg,0.035 mg,11.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.39 mcg,0.807 mg,0.0 mg,10.00 IU,0.06 mg,0.06 mg,0.0 mcg,9.00 mg,0.063 mg,0.71 mg,32.00 mg,0.011 mg,230.00 mg,249.00 mg,30.2 mcg,1.72 mg,30.13 g,1.458 g,1.527 g,2.156 g,0.254 g,3.657 g,1.151 g,0.731 g,0,0.773 g,1.869 g,2.225 g,0.705 g,0.869 g,1.457 g,1.068 g,0.979 g,0.287 g,0.801 g,0.862 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,2.08 g,0.593 g,0.626 g,0.528 g,80.00 mg,0.0 g,1.22 g,0.00 mg,0.00 mg,67.88 g,ديك رومي، مشوي، لحم فقط، من طائر كامل، صدر +4458,"Turkey, raw, meat and skin, drumstick, retail parts",100 g,141,6.8g,1.9g,82mg,86.00 mg,72.5 mg,6.00 mcg,0.00 mcg,4.800 mg,1.054 mg,0.280 mg,0.049 mg,86.00 IU,26.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,5.00 mcg,0,1.90 mcg,0.339 mg,0.0 mg,18.00 IU,0.18 mg,0.18 mg,0.0 mcg,9.00 mg,0.079 mg,1.14 mg,21.00 mg,0.006 mg,151.00 mg,208.00 mg,20.3 mcg,2.92 mg,19.96 g,1.096 g,1.138 g,1.566 g,0.184 g,2.654 g,0.979 g,0.523 g,0.220 g,0.559 g,1.349 g,1.608 g,0.506 g,0.633 g,1.129 g,0.777 g,0.709 g,0.204 g,0.574 g,0.629 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.84 g,1.896 g,2.314 g,1.958 g,82.00 mg,0.0 g,0.88 g,0.00 mg,0.00 mg,73.37 g,ديك رومي، نيئ، لحم وجلد، أفخاذ، بيع بالتجزئة +4459,"Puddings, with added oil, regular, dry mix, vanilla",100 g,369,1.1g,0.2g,0,754.00 mg,0,0.00 mcg,0.00 mcg,0.000 mg,0.004 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.000 mg,0.0 mg,0,0,0,0,15.00 mg,0.020 mg,0.05 mg,5.00 mg,0.013 mg,3.00 mg,20.00 mg,0.9 mcg,0.09 mg,0.30 g,0.019 g,0.012 g,0.020 g,0.006 g,0.052 g,0.009 g,0.008 g,0,0.010 g,0.035 g,0.006 g,0.005 g,0.013 g,0.024 g,0.011 g,0.009 g,0.001 g,0.010 g,0.013 g,92.40 g,0.0 g,0,0,0,0,0,0,0,1.10 g,0.200 g,0.320 g,0.530 g,0.00 mg,0,2.00 g,0.00 mg,0.00 mg,3.90 g,بودينغ، مع زيت مضاف، عادي، خليط جاف، فانيليا +4460,"CAMPBELL'S Soup on the Go, New England Clam Chowder",100 g,52,3.6g,1g,2mg,292.00 mg,0,0,0,0,0,0,0,0.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,7.00 mg,0,0.24 mg,0,0,0,0,0,0,0.66 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.26 g,1.0 g,0.66 g,0,0,0,0,0,0,3.61 g,0.984 g,0,0,2.00 mg,0,0.86 g,0,0,91.00 g,شوربة كامبلز أثناء التنقل، شوربة نيو إنجلاند بالصدف +4461,"KELLOGG'S, Gingerbread Toaster Pastries, POP-TARTS",100 g,393,11g,3.5g,0,433.00 mg,0,80.00 mcg,0,4.000 mg,0,0.340 mg,0.300 mg,1000.00 IU,300.00 mcg,0,0,0,0,0,0.00 mcg,0.400 mg,0,0.00 IU,0.00 mg,0.00 mg,0,25.00 mg,0,3.60 mg,12.00 mg,0,81.00 mg,77.00 mg,0,0.30 mg,4.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,70.80 g,1.4 g,28.60 g,0,0,0,0,0,0,10.50 g,3.500 g,2.200 g,3.800 g,0.00 mg,0,0,0,0,12.75 g,كيلوجز، خبز التوست بالزنجبيل، بوب تارتس +4462,"Cereals ready-to-eat, REESE'S PUFFS, GENERAL MILLS",100 g,413,11g,2.1g,0,555.00 mg,18.4 mg,345.00 mcg,326.00 mcg,17.200 mg,0.453 mg,1.500 mg,1.300 mg,1724.00 IU,495.00 mcg,27.00 mcg,41.00 mcg,0.00 mcg,577.00 mcg,0,5.20 mcg,1.724 mg,20.7 mg,138.00 IU,23.64 mg,23.64 mg,1.8 mcg,345.00 mg,0.229 mg,15.50 mg,55.00 mg,0.473 mg,207.00 mg,244.00 mg,6.5 mcg,12.90 mg,6.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,75.60 g,4.7 g,35.30 g,0,0,0,0,0,0,11.10 g,2.100 g,4.700 g,3.700 g,0.00 mg,0.0 g,3.80 g,3.00 mg,29.00 mg,2.60 g,حبوب جاهزة للأكل، ريسس بفز، جنرال ميلز +4463,"Salad dressing, fat-free, thousand island dressing",100 g,132,1.5g,0.2g,5mg,788.00 mg,4.6 mg,12.00 mcg,0.00 mcg,0.261 mg,0.000 mg,0.049 mg,0.236 mg,11.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,13.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.75 mg,0.75 mg,3.7 mcg,11.00 mg,0.178 mg,0.28 mg,4.00 mg,0.021 mg,1.00 mg,122.00 mg,2.0 mcg,0.09 mg,0.55 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,29.27 g,3.3 g,16.83 g,6.58 g,0.00 g,6.42 g,0.15 g,0.96 g,2.72 g,1.45 g,0.198 g,0.342 g,0.630 g,5.00 mg,0.0 g,2.59 g,0.00 mg,0.00 mg,66.14 g,تتبيلة السلطة، خالية من الدهون، ألف جزيرة +4464,"WORTHINGTON Multigrain Cutlets, unprepared, canned",100 g,117,1.5g,0.3g,0,371.00 mg,0,2.00 mcg,0.00 mcg,26.290 mg,0,1.330 mg,0.050 mg,0.00 IU,0,0,0,0,0,0,0.00 mcg,0.500 mg,0.0 mg,0.00 IU,18.09 mg,18.09 mg,0,22.00 mg,0,1.70 mg,3.00 mg,0,56.00 mg,105.00 mg,0,1.00 mg,23.29 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.30 g,4.5 g,0.20 g,0,0,0,0,0,0,1.50 g,0.300 g,0.200 g,0.800 g,0.00 mg,0,1.22 g,0,0,66.69 g,وورثينجتون شرائح متعددة الحبوب، غير محضرة، مجمدة +4465,"WORTHINGTON Low Fat Veja-Links, unprepared, canned",100 g,123,4.8g,0.7g,2mg,612.00 mg,0,0,0,6.500 mg,0,0.300 mg,0.300 mg,0.00 IU,0.00 mcg,0,0,0,0,0,3.90 mcg,0.400 mg,0.0 mg,0,0,0,0,20.00 mg,0,3.50 mg,0,0,74.00 mg,71.00 mg,0,0.60 mg,15.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.30 g,1.2 g,0.70 g,0,0,0,0,0,0,4.80 g,0.700 g,1.100 g,2.600 g,2.00 mg,0,2.20 g,0,0,73.00 g,وورثينجتون لينكز الخضار قليلة الدهون، غير محضرة، مجمدة +4466,"Fish, cooked (not previously frozen), Pacific, cod",100 g,84,0.3g,,61mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,20.42 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0,0,0,0.25 g,0.048 g,0.055 g,0.108 g,61.00 mg,0,1.33 g,0,0,78.37 g,سمك، مطبوخ (غير مجمد مسبقًا)، المحيط الهادئ، بولوك +4467,"Fish, raw (not previously frozen), Alaska, pollock",100 g,70,0.2g,,61mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,17.17 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0,0,0,0.19 g,0.039 g,0.043 g,0.072 g,61.00 mg,0,1.34 g,0,0,81.99 g,سمك، نيء (غير مجمد مسبقًا)، ألاسكا، بولوك +4468,"Apples, heated, drained, sliced, sweetened, canned",100 g,67,0.4g,0.1g,0,3.00 mg,3.2 mg,0.00 mcg,0.00 mcg,0.081 mg,0.032 mg,0.010 mg,0.009 mg,56.00 IU,3.00 mcg,0.00 mcg,24.00 mcg,18.00 mcg,18.00 mcg,0,0.00 mcg,0.044 mg,0.2 mg,0.00 IU,0.21 mg,0.21 mg,0.6 mcg,4.00 mg,0.051 mg,0.24 mg,3.00 mg,0.165 mg,6.00 mg,70.00 mg,0.3 mcg,0.05 mg,0.18 g,0.007 g,0.006 g,0.032 g,0.002 g,0.019 g,0.007 g,0.003 g,0,0.007 g,0.011 g,0.011 g,0.002 g,0.005 g,0.006 g,0.007 g,0.007 g,0.002 g,0.003 g,0.008 g,16.84 g,2.0 g,14.84 g,0,0,0,0,0,0,0.43 g,0.070 g,0.017 g,0.126 g,0.00 mg,0.0 g,0.27 g,0.00 mg,0.00 mg,82.28 g,تفاح، مسخن، مصفى، مقطع، محلى، معلب +4469,"WORTHINGTON Smoked Turkey Roll, unprepared, frozen",100 g,251,16g,2.3g,0,859.00 mg,0,0,0,10.900 mg,0,0.300 mg,3.300 mg,0.00 IU,0.00 mcg,0,0,0,0,0,5.50 mcg,0.700 mg,0.0 mg,0,0,0,0,147.00 mg,0,4.90 mg,0,0,188.00 mg,98.00 mg,0,0.80 mg,18.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.90 g,1.1 g,2.40 g,0,0,0,0,0,0,16.10 g,2.300 g,3.900 g,8.900 g,0.00 mg,0,3.70 g,0,0,53.70 g,وورثينجتون رول الديك الرومي المدخن، غير محضر، مجمد +4470,"Bread, toasted, commercially prepared, whole-wheat",100 g,306,4.1g,0.9g,0,565.00 mg,33.8 mg,52.00 mcg,0.00 mcg,5.732 mg,0.722 mg,0.284 mg,0.376 mg,4.00 IU,0.00 mcg,0.00 mcg,2.00 mcg,0.00 mcg,89.00 mcg,0,0.00 mcg,0.237 mg,0.0 mg,0.00 IU,0.63 mg,0.63 mg,9.0 mcg,130.00 mg,0.670 mg,2.96 mg,99.00 mg,2.545 mg,303.00 mg,326.00 mg,52.6 mcg,2.15 mg,16.27 g,0.234 g,0.308 g,0.339 g,0.151 g,2.055 g,0.265 g,0.152 g,0,0.243 g,0.442 g,0.183 g,0.101 g,0.308 g,0.677 g,0.309 g,0.189 g,0.101 g,0.191 g,0.296 g,51.16 g,7.5 g,5.77 g,0,0,0,0,0,0,4.07 g,0.922 g,1.972 g,0.740 g,0.00 mg,0.0 g,4.25 g,0.00 mg,0.00 mg,24.25 g,خبز، محمص، محضر تجاريًا، قمح كامل +4471,"Veal, raw, pancreas, variety meats and by-products",100 g,182,13g,4.5g,173mg,67.00 mg,0,3.00 mcg,0.00 mcg,4.252 mg,0,0.425 mg,0.134 mg,0.00 IU,0.00 mcg,0,0,0,0,0,13.38 mcg,0.190 mg,16.0 mg,0,0,0,0,19.00 mg,0.060 mg,2.10 mg,18.00 mg,0.151 mg,329.00 mg,278.00 mg,20.7 mcg,2.60 mg,15.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0,0,0,0,0,0,0,13.10 g,4.510 g,4.540 g,2.440 g,173.00 mg,0,1.30 g,0,0,70.60 g,لحم العجل، نيء، بنكرياس، لحوم متنوعة ومنتجات ثانوية +4472,"Lamb, raw, pancreas, variety meats and by-products",100 g,152,9.8g,4.4g,260mg,75.00 mg,0,13.00 mcg,0.00 mcg,3.700 mg,1.000 mg,0.250 mg,0.030 mg,0.00 IU,0.00 mcg,0,0,0,0,0,6.00 mcg,0.070 mg,18.0 mg,0,0,0,0,8.00 mg,0.061 mg,2.30 mg,21.00 mg,0.040 mg,400.00 mg,420.00 mg,34.3 mcg,1.93 mg,14.84 g,0.760 g,0.878 g,1.021 g,0.190 g,2.065 g,0.926 g,0.427 g,0,0.522 g,0.950 g,1.282 g,0.214 g,0.499 g,0.760 g,0.593 g,0.546 g,0.190 g,0.356 g,0.641 g,0.00 g,0.0 g,0,0,0,0,0,0,0,9.82 g,4.440 g,3.540 g,0.480 g,260.00 mg,0,1.40 g,0,0,73.77 g,لحم الضأن، نيء، بنكرياس، لحوم متنوعة ومنتجات ثانوية +4473,"Sweet potato leaves, without salt, steamed, cooked",100 g,41,0.3g,0.1g,0,7.00 mg,21.0 mg,49.00 mcg,0.00 mcg,1.003 mg,0.200 mg,0.267 mg,0.112 mg,2939.00 IU,147.00 mcg,33.00 mcg,1725.00 mcg,45.00 mcg,11449.00 mcg,0,0.00 mcg,0.160 mg,1.5 mg,0.00 IU,0.96 mg,0.96 mg,108.6 mcg,33.00 mg,0.033 mg,0.63 mg,48.00 mg,0.229 mg,40.00 mg,312.00 mg,0.9 mcg,0.26 mg,2.18 g,0,0,0,0.027 g,0,0,0,0,0,0,0.132 g,0.050 g,0,0,0,0,0.020 g,0,0,7.38 g,1.9 g,5.48 g,0,0,0,0,0,0,0.34 g,0.065 g,0.012 g,0.134 g,0.00 mg,0.0 g,0.89 g,0.00 mg,0.00 mg,89.20 g,أوراق البطاطا الحلوة، بدون ملح، مطهوة على البخار، مطبوخة +4474,"Crackers, rye (includes pumpernickel), melba toast",100 g,389,3.4g,0.5g,0,899.00 mg,0,85.00 mcg,63.00 mcg,4.718 mg,0.484 mg,0.284 mg,0.473 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.086 mg,0.0 mg,0,0,0,0,78.00 mg,0.401 mg,3.68 mg,39.00 mg,0.738 mg,183.00 mg,193.00 mg,38.7 mcg,1.36 mg,11.60 g,0.425 g,0.459 g,0.634 g,0.237 g,3.525 g,0.419 g,0.251 g,0,0.445 g,0.796 g,0.337 g,0.190 g,0.569 g,1.237 g,0.581 g,0.361 g,0.132 g,0.289 g,0.529 g,77.30 g,8.0 g,0,0,0,0,0,0,0,3.40 g,0.453 g,0.907 g,1.347 g,0.00 mg,0.0 g,2.90 g,0,0,4.90 g,مقرمشات، الجاودار (بما في ذلك بومبرنيكل)، ميلبا توست +4475,"Cereals, dry, Farina Hot Wheat Cereal, MALT-O-MEAL",100 g,365,0.5g,0.1g,0,3.00 mg,0,0,0,19.770 mg,0,1.070 mg,1.220 mg,0.00 IU,0,0,0,0,0,0,0.00 mcg,2.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,377.00 mg,0,40.93 mg,13.00 mg,0,109.00 mg,93.00 mg,0,0.51 mg,10.48 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,77.20 g,2.9 g,0.70 g,0,0,0,0,0,0,0.49 g,0.070 g,0.050 g,0.210 g,0.00 mg,0,1.40 g,0.00 mg,0,9.69 g,حبوب، جافة، دقيق الحبوب الساخن، مالت-أو-ميل +4476,"Alcoholic beverage, prepared-from-recipe, daiquiri",100 g,186,0.1g,,0,5.00 mg,0,2.00 mcg,0.00 mcg,0.051 mg,0.017 mg,0.005 mg,0.013 mg,4.00 IU,0.00 mcg,0.00 mcg,2.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.008 mg,1.6 mg,0,0.03 mg,0.03 mg,0.1 mcg,3.00 mg,0.022 mg,0.09 mg,2.00 mg,0.015 mg,5.00 mg,21.00 mg,0.1 mcg,0.04 mg,0.06 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.94 g,0.1 g,5.58 g,0,0,0,0,0,0,0.06 g,0.006 g,0.006 g,0.016 g,0.00 mg,23.1 g,0.08 g,0.00 mg,0.00 mg,69.74 g,مشروب كحولي، محضر من وصفة، ديكيوري +4477,"MORNINGSTAR FARMS Chik Patties, unprepared, frozen",100 g,197,7g,0.8g,0,835.00 mg,0,12.00 mcg,0,4.200 mg,0,0.100 mg,0.300 mg,26.00 IU,1.00 mcg,0,0,0,0,0,1.70 mcg,0.200 mg,0.0 mg,0,0,0,0,41.00 mg,0,2.50 mg,0,0,126.00 mg,392.00 mg,0,0.50 mg,11.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,22.90 g,3.0 g,2.00 g,0,0,0,0,0,0,7.00 g,0.800 g,1.400 g,4.700 g,0.00 mg,0,4.30 g,0,0,54.00 g,مورنينج ستار فارمز تشيك باتيز، غير محضر، مجمد +4478,"Cookies, unenriched, commercially prepared, butter",100 g,467,19g,11g,117mg,351.00 mg,0,6.00 mcg,0.00 mcg,0.320 mg,0.488 mg,0.071 mg,0.066 mg,673.00 IU,160.00 mcg,0,0,0,0,0,0.36 mcg,0.036 mg,0.0 mg,0,0,0,0,29.00 mg,0.200 mg,0.29 mg,12.00 mg,0.170 mg,102.00 mg,111.00 mg,0,0.38 mg,6.10 g,0.224 g,0.261 g,0.371 g,0.122 g,1.618 g,0.194 g,0.136 g,0,0.277 g,0.471 g,0.308 g,0.131 g,0.299 g,0.566 g,0.354 g,0.215 g,0.084 g,0.211 g,0.315 g,68.90 g,0.8 g,0,0,0,0,0,0,0,18.80 g,11.051 g,5.522 g,0.982 g,117.00 mg,0,1.50 g,0,0,4.60 g,كوكيز، غير مدعمة، محضرة تجارياً، بالزبدة +4479,"Cookies, without lemon juice and rind, ladyfingers",100 g,363,9.1g,3g,221mg,147.00 mg,0,77.00 mcg,40.00 mcg,2.104 mg,1.116 mg,0.428 mg,0.284 mg,556.00 IU,167.00 mcg,0,0,0,0,0,0.75 mcg,0.122 mg,0.0 mg,0,0,0,0,47.00 mg,0.095 mg,3.58 mg,12.00 mg,0.240 mg,173.00 mg,113.00 mg,0,1.14 mg,10.60 g,0.502 g,0.610 g,0.888 g,0.224 g,1.920 g,0.346 g,0.248 g,0,0.516 g,0.861 g,0.679 g,0.268 g,0.511 g,0.625 g,0.761 g,0.467 g,0.133 g,0.408 g,0.579 g,59.70 g,1.0 g,0,0,0,0,0,0,0,9.10 g,3.022 g,3.745 g,1.423 g,221.00 mg,0,1.10 g,0,0,19.50 g,كوكيز، بد��ن عصير الليمون وقشر، أصابع السيدات +4480,"Beverages, Glacial Natural spring water, ICELANDIC",100 g,0,0g,,0,1.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,1.00 mg,0.000 mg,0.00 mg,0.00 mg,0,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.00 g,0.00 mg,0.00 mg,100.00 g,مشروبات، مياه جليدية طبيعية، أيسلانديك جلاسير +4481,"Soup, dry, low sodium, bouillon cubes and granules",100 g,438,14g,3.4g,13mg,1067.00 mg,114.5 mg,21.00 mcg,0.00 mcg,2.460 mg,0,0.430 mg,0.100 mg,500.00 IU,25.00 mcg,70.00 mcg,264.00 mcg,1.00 mcg,272.00 mcg,0,0.30 mcg,0.100 mg,1.1 mg,0.00 IU,0.72 mg,0.72 mg,66.9 mcg,187.00 mg,0.000 mg,1.03 mg,56.00 mg,0,166.00 mg,309.00 mg,27.6 mcg,0.09 mg,16.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,64.88 g,0.2 g,14.47 g,0,0,0,0,0,0,13.89 g,3.433 g,5.365 g,4.485 g,13.00 mg,0.0 g,2.00 g,0.00 mg,0.00 mg,2.30 g,شوربة، جافة، منخفضة الصوديوم، مكعبات ومسحوق مرقة +4482,"Grapefruit, all areas, pink and red and white, raw",100 g,32,0.1g,,0,0.00 mg,7.7 mg,10.00 mcg,0.00 mcg,0.250 mg,0.283 mg,0.020 mg,0.036 mg,927.00 IU,46.00 mcg,4.00 mcg,552.00 mcg,6.00 mcg,6.00 mcg,0,0.00 mcg,0.042 mg,34.4 mg,0.00 IU,0.13 mg,0.13 mg,0.0 mcg,12.00 mg,0.047 mg,0.09 mg,8.00 mg,0.012 mg,8.00 mg,139.00 mg,0.3 mcg,0.07 mg,0.63 g,0.020 g,0.070 g,0.111 g,0.006 g,0.160 g,0.012 g,0.006 g,0,0.007 g,0.012 g,0.016 g,0.006 g,0.038 g,0.051 g,0.022 g,0.011 g,0.006 g,0.006 g,0.012 g,8.08 g,1.1 g,6.98 g,0,0,0,0,0,0,0.10 g,0.014 g,0.013 g,0.024 g,0.00 mg,0.0 g,0.31 g,0.00 mg,0.00 mg,90.89 g,جريب فروت، جميع المناطق، وردي وأحمر وأبيض، نيء +4483,"Bread, toasted (includes whole-grain), multi-grain",100 g,288,4.6g,0.9g,0,414.00 mg,28.8 mg,70.00 mcg,0.00 mcg,4.394 mg,0.365 mg,0.142 mg,0.243 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,97.00 mcg,0,0.00 mcg,0.286 mg,0.1 mg,0.00 IU,0.40 mg,0.40 mg,1.5 mcg,111.00 mg,0.307 mg,2.72 mg,85.00 mg,2.201 mg,247.00 mg,250.00 mg,35.8 mcg,1.85 mg,14.52 g,0.371 g,0.527 g,0.602 g,0.191 g,2.386 g,0.407 g,0.215 g,0,0.351 g,0.604 g,0.314 g,0.150 g,0.421 g,0.767 g,0.414 g,0.294 g,0.135 g,0.256 g,0.432 g,47.11 g,8.1 g,6.94 g,2.67 g,0,1.84 g,0.62 g,1.82 g,0.00 g,4.60 g,0.948 g,0.826 g,2.035 g,0.00 mg,0.0 g,2.32 g,0.00 mg,0.00 mg,31.46 g,خبز، محمص (بما في ذلك الحبوب الكاملة)، متعدد الحبوب +4484,"Cereals, dry, Butter flavor, Instant Grits, QUAKER",100 g,369,5.6g,2.6g,0,1197.00 mg,0,171.00 mcg,0,8.450 mg,0,0.690 mg,0.800 mg,672.00 IU,0,0,0,0,0,0,0.00 mcg,0.130 mg,0.0 mg,0,0.19 mg,0.19 mg,0,413.00 mg,0,30.00 mg,23.00 mg,0,115.00 mg,121.00 mg,0,0.66 mg,8.12 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,74.83 g,4.7 g,0.88 g,0,0,0,0,0,0,5.64 g,2.580 g,0.940 g,0.490 g,0.00 mg,0.0 g,4.81 g,0,0,6.59 g,حبوب، جافة، نكهة الزبدة، جريش فوري، كويكر +4485,"Beverages, Cran Raspberry Juice Drink, OCEAN SPRAY",100 g,49,0g,,0,14.00 mg,0.4 mg,4.00 mcg,0,0.026 mg,0,0.000 mg,0.000 mg,25.00 IU,1.00 mcg,0.00 mcg,15.00 mcg,0.00 mcg,19.00 mcg,0,0.00 mcg,0.000 mg,27.2 mg,0.00 IU,0.00 mg,0.00 mg,0.1 mcg,2.00 mg,0.009 mg,0.04 mg,1.00 mg,0.022 mg,1.00 mg,18.00 mg,0.1 mcg,0.02 mg,0.28 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.96 g,0.6 g,11.40 g,4.30 g,0.00 g,3.90 g,0.00 g,0.00 g,3.20 g,0.00 g,0.001 g,0.001 g,0.001 g,0.00 mg,0,0.10 g,0,0,87.50 g,مشروبات، عصير توت العليق والتوت البري، أوشن سبراي +4486,"Mothbeans, with salt, boiled, cooked, mature seeds",100 g,117,0.6g,0.1g,0,246.00 mg,0,143.00 mcg,0.00 mcg,0.668 mg,0.391 mg,0.023 mg,0.124 mg,10.00 IU,1.00 mcg,0,0,0,0,0,0.00 mcg,0.093 mg,1.0 mg,0.00 IU,0,0,0,3.00 mg,0.164 mg,3.14 mg,104.00 mg,0.527 mg,150.00 mg,304.00 mg,2.8 mcg,0.59 mg,7.81 g,0,0,0,0.040 g,0,0,0.263 g,0,0.388 g,0.525 g,0.425 g,0.075 g,0.350 g,0,0,0,0.050 g,0,0.250 g,20.96 g,0,0,0,0,0,0,0,0,0.55 g,0.124 g,0.044 g,0.256 g,0.00 mg,0,1.45 g,0,0,69.23 g,فول العثة، بالملح، مسلوق، مطبوخ، بذور ناضجة +4487,"Squash, without salt, baked, cooked, acorn, winter",100 g,56,0.1g,,0,4.00 mg,0,19.00 mcg,0.00 mcg,0.881 mg,0.504 mg,0.013 mg,0.167 mg,428.00 IU,21.00 mcg,0,0,0,0,0,0.00 mcg,0.194 mg,10.8 mg,0.00 IU,0,0,0,44.00 mg,0.086 mg,0.93 mg,43.00 mg,0.242 mg,45.00 mg,437.00 mg,0.7 mcg,0.17 mg,1.12 g,0.047 g,0.062 g,0.120 g,0.010 g,0.196 g,0.041 g,0.021 g,0,0.044 g,0.064 g,0.041 g,0.014 g,0.044 g,0.040 g,0.044 g,0.033 g,0.016 g,0.038 g,0.048 g,14.58 g,4.4 g,0,0,0,0,0,0,0,0.14 g,0.029 g,0.010 g,0.059 g,0.00 mg,0,1.26 g,0,0,82.90 g,قرع، بدون ملح، مخبوز، مطبوخ، بلوط، بقشر +4488,"Candies, GOOBERS Chocolate Covered Peanuts, NESTLE",100 g,512,34g,12g,12mg,36.00 mg,0,0,0,0,0,0,0,68.00 IU,0,0,0,0,0,0,0,0,0.3 mg,0,0,0,0,89.00 mg,0,1.10 mg,0,0,0,502.00 mg,0,0,9.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,53.00 g,9.7 g,43.00 g,0,0,0,0,0,0,34.00 g,12.100 g,0,0,12.00 mg,0,1.80 g,0,0,1.90 g,حلويات، غوبرز فول سوداني مغطى بالشوكولاتة، نستلة +4489,"Peppers, unprepared, chopped, frozen, green, sweet",100 g,20,0.2g,,0,5.00 mg,0,14.00 mcg,0.00 mcg,1.370 mg,0.030 mg,0.038 mg,0.069 mg,367.00 IU,18.00 mcg,0,0,0,0,0,0.00 mcg,0.137 mg,58.7 mg,0.00 IU,0,0,0,9.00 mg,0.053 mg,0.62 mg,8.00 mg,0.117 mg,17.00 mg,91.00 mg,0.2 mcg,0.06 mg,1.08 g,0.044 g,0.052 g,0.154 g,0.021 g,0.142 g,0.040 g,0.022 g,0,0.035 g,0.056 g,0.048 g,0.013 g,0.033 g,0.047 g,0.043 g,0.040 g,0.014 g,0.022 g,0.045 g,4.45 g,1.6 g,0,0,0,0,0,0,0,0.21 g,0.031 g,0.014 g,0.113 g,0.00 mg,0,0.30 g,0,0,93.96 g,فلفل، غير محضر، مفروم، مجمد، أخضر، حلو +4490,"Babyfood, mango and kiwi, apple, 3rd Foods, GERBER",100 g,53,0g,,0,2.00 mg,4.5 mg,14.00 mcg,0.00 mcg,0.250 mg,0.093 mg,0.018 mg,0.018 mg,294.00 IU,15.00 mcg,2.00 mcg,170.00 mcg,10.00 mcg,30.00 mcg,0,0.00 mcg,0.059 mg,23.3 mg,0.00 IU,0.41 mg,0.41 mg,5.9 mcg,9.00 mg,0.061 mg,0.17 mg,6.00 mg,0.089 mg,11.00 mg,123.00 mg,0.3 mcg,0.06 mg,0.47 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,12.88 g,2.0 g,10.18 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.32 g,0.00 mg,0.00 mg,86.34 g,طعام أطفال، مانجو وكيوي، تفاح، المرحلة 3، جربر +4491,"Desserts, prepared-from-recipe, baked, egg custard",100 g,104,4.6g,2.2g,84mg,61.00 mg,0,10.00 mcg,0.00 mcg,0.105 mg,0.569 mg,0.240 mg,0.038 mg,175.00 IU,49.00 mcg,0.00 mcg,6.00 mcg,2.00 mcg,59.00 mcg,0,0.39 mcg,0.048 mg,0.0 mg,0,0.22 mg,0.22 mg,0.2 mcg,107.00 mg,0.028 mg,0.35 mg,11.00 mg,0.010 mg,113.00 mg,148.00 mg,8.8 mcg,0.54 mg,5.02 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.00 g,0.0 g,11.00 g,0,0,0,0,0,0,4.58 g,2.164 g,1.379 g,0.410 g,84.00 mg,0,0.76 g,0.00 mg,0.00 mg,78.86 g,حلويات، محضرة من وصفة، مخبوزة، كاسترد البيض +4492,"HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen",100 g,241,9.1g,3.5g,23mg,504.00 mg,29.1 mg,54.00 mcg,43.00 mcg,3.425 mg,0.850 mg,0.273 mg,0.417 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,115.00 mcg,0,0.35 mcg,0.095 mg,0.1 mg,10.00 IU,0.29 mg,0.29 mg,0.8 mcg,152.00 mg,0.113 mg,2.00 mg,18.00 mg,0.270 mg,168.00 mg,188.00 mg,11.6 mcg,0.95 mg,9.16 g,0.399 g,0.468 g,0.653 g,0.129 g,2.133 g,0.389 g,0.284 g,0,0.394 g,0.728 g,0.543 g,0.189 g,0.409 g,0.757 g,0.418 g,0.354 g,0.125 g,0.264 g,0.453 g,30.55 g,1.5 g,7.60 g,0.49 g,0.00 g,0.90 g,2.37 g,3.84 g,0.00 g,9.14 g,3.545 g,2.547 g,1.936 g,23.00 mg,0.0 g,2.20 g,0.00 mg,0.00 mg,48.96 g,هوت بوكيتس ساندويتش محشو باللحم والجبن، مجمد +4493,"Pork sausage, microwaved, fully cooked, link/patty",100 g,438,42g,14g,79mg,990.00 mg,52.0 mg,1.00 mcg,0.00 mcg,4.328 mg,0.644 mg,0.180 mg,0.243 mg,75.00 IU,22.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.76 mcg,0.137 mg,0.0 mg,41.00 IU,0.88 mg,0.88 mg,2.9 mcg,17.00 mg,0.085 mg,0.95 mg,15.00 mg,0.065 mg,193.00 mg,225.00 mg,22.5 mcg,1.59 mg,15.12 g,0.936 g,0.939 g,1.284 g,0.193 g,2.301 g,1.031 g,0.437 g,0.360 g,0.602 g,1.110 g,1.011 g,0.348 g,0.540 g,1.016 g,0.624 g,0.501 g,0.151 g,0.424 g,0.714 g,0.62 g,0.0 g,0.62 g,0.00 g,0.00 g,0.26 g,0.00 g,0.00 g,0.36 g,41.66 g,13.557 g,16.448 g,8.041 g,79.00 mg,0.0 g,3.09 g,0.00 mg,0.00 mg,39.64 g,سجق لحم الخنزير، مطهو بالميكروويف، مطبوخ بالكامل، وصلة/قطعة +4494,"Cookies, soft-type, commercially prepared, oatmeal",100 g,409,15g,3.6g,5mg,349.00 mg,0,34.00 mcg,26.00 mcg,1.823 mg,0.461 mg,0.228 mg,0.186 mg,32.00 IU,5.00 mcg,0,0,0,0,0,0.01 mcg,0.085 mg,0.2 mg,0,0,0,0,90.00 mg,0.550 mg,2.79 mg,30.00 mg,0.421 mg,209.00 mg,135.00 mg,10.5 mcg,0.44 mg,6.10 g,0.275 g,0.375 g,0.489 g,0.168 g,1.434 g,0.268 g,0.142 g,0,0.240 g,0.450 g,0.271 g,0.130 g,0.301 g,0.416 g,0.337 g,0.193 g,0.096 g,0.213 g,0.314 g,65.70 g,2.7 g,0,0,0,0,0,0,0,14.70 g,3.630 g,7.988 g,2.204 g,5.00 mg,0,2.40 g,0,0,11.00 g,كوكيز، من النوع الطري، محضرة تجاريًا، بالشوفان +4495,"Rice, cooked, enriched, regular, long-grain, white",100 g,130,0.3g,0.1g,0,1.00 mg,2.1 mg,58.00 mcg,55.00 mcg,1.476 mg,0.390 mg,0.013 mg,0.163 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.093 mg,0.0 mg,0.00 IU,0.04 mg,0.04 mg,0.0 mcg,10.00 mg,0.069 mg,1.20 mg,12.00 mg,0.472 mg,43.00 mg,35.00 mg,7.5 mcg,0.49 mg,2.69 g,0.156 g,0.224 g,0.253 g,0.055 g,0.524 g,0.122 g,0.063 g,0,0.116 g,0.222 g,0.097 g,0.063 g,0.144 g,0.127 g,0.141 g,0.096 g,0.031 g,0.090 g,0.164 g,28.17 g,0.4 g,0.05 g,0,0,0,0,0,0,0.28 g,0.077 g,0.088 g,0.076 g,0.00 mg,0.0 g,0.41 g,0.00 mg,0.00 mg,68.44 g,أرز، مطبوخ، مدعم، عادي، حب طويل، أبيض +4496,"Beverages, diet, lemon, ready-to-drink, black, tea",100 g,1,0g,,0,17.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.005 mg,0.00 mg,0.00 mg,0.077 mg,33.00 mg,14.00 mg,0.0 mcg,0.00 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.22 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.07 g,2.00 mg,0.00 mg,99.72 g,مشروبات، حمية، ليمون، جاهزة للشرب، أسود، شاي +4497,"USDA Commodity pears, drained, light syrup, canned",100 g,62,0.2g,,0,5.00 mg,0,3.00 mcg,0.00 mcg,0.115 mg,0.041 mg,0.014 mg,0.020 mg,0,0,0,0,0,0,0,0,0.016 mg,0.9 mg,0,0.11 mg,0.11 mg,0.3 mcg,5.00 mg,0.030 mg,0.28 mg,4.00 mg,0.037 mg,7.00 mg,61.00 mg,0,0.09 mg,0.28 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,16.21 g,1.6 g,11.22 g,5.67 g,0.00 g,4.24 g,0.00 g,0.95 g,0.35 g,0.15 g,0,0,0,0,0,0.19 g,0,0,83.16 g,كمثرى سلعة وزارة الزراعة الأمريكية، مصفاة، شراب خفيف، معلبة +4498,"Fast foods, and bacon, cheese, with egg, croissant",100 g,312,20g,7g,167mg,602.00 mg,126.1 mg,51.00 mcg,24.00 mcg,1.700 mg,0.830 mg,0.260 mg,0.270 mg,638.00 IU,176.00 mcg,0.00 mcg,35.00 mcg,4.00 mcg,196.00 mcg,0,0.67 mcg,0.090 mg,0.1 mg,31.00 IU,0.97 mg,0.97 mg,2.8 mcg,117.00 mg,0.077 mg,1.70 mg,18.00 mg,0.172 mg,214.00 mg,156.00 mg,19.0 mcg,1.47 mg,12.58 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,20.79 g,1.0 g,4.80 g,0,0,0,0,0,0,19.97 g,7.031 g,5.753 g,1.989 g,167.00 mg,0.0 g,2.74 g,0.00 mg,0.00 mg,43.92 g,وجبات سريعة، ولحم الخنزير المقدد، والجبن، والبيض، الكرواسون +4499,"Babyfood, strained, orange, fruit pudding, dessert",100 g,80,0.9g,0.5g,3mg,20.00 mg,0,8.00 mcg,0.00 mcg,0.119 mg,0.251 mg,0.057 mg,0.040 mg,115.00 IU,6.00 mcg,0,0,0,0,0,0.01 mcg,0.027 mg,9.1 mg,0,0,0,0,32.00 mg,0.050 mg,0.10 mg,5.00 mg,0,28.00 mg,86.00 mg,0.6 mcg,0.17 mg,1.10 g,0.044 g,0.085 g,0.132 g,0,0.225 g,0.027 g,0.031 g,0,0.057 g,0.113 g,0.090 g,0.015 g,0.042 g,0.118 g,0.062 g,0.045 g,0,0.045 g,0.070 g,17.70 g,0.6 g,0,0,0,0,0,0,0,0.90 g,0.545 g,0.257 g,0.038 g,3.00 mg,0.0 g,0.60 g,0,0,79.80 g,طعام أطفال، مهروس، برتقال، مهلبية فواكه، حلوى +4500,"OSCAR MAYER, Braunschweiger Liver Sausage (sliced)",100 g,331,29g,11g,178mg,1159.00 mg,0,47.00 mcg,0.00 mcg,9.190 mg,3.450 mg,1.600 mg,0.230 mg,15744.00 IU,4723.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,18.78 mcg,0.330 mg,9.0 mg,44.00 IU,0,0,0,9.00 mg,0.500 mg,10.51 mg,14.00 mg,0.148 mg,199.00 mg,202.00 mg,0,3.40 mg,14.25 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.60 g,0.2 g,1.20 g,0,0,0,0,0,0,29.35 g,10.940 g,15.480 g,3.730 g,178.00 mg,0.0 g,3.35 g,0.00 mg,0.00 mg,50.50 g,أوسكار ماير، سوسج ليفر براونشفيجر (شرائح) +4501,"Beverages, diet, peach, ready-to-drink, black, tea",100 g,1,0g,,0,5.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,5.2 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,1.00 mg,0.005 mg,0.00 mg,1.00 mg,0.161 mg,1.00 mg,12.00 mg,0.0 mcg,0.00 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.25 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.07 g,4.00 mg,0.00 mg,99.68 g,مشروبات، حمية، خوخ، جاهزة للشرب، أسود، شاي +4502,"Soup, ready-to-serve, chunky, canned, chicken rice",100 g,53,1.3g,0.4g,5mg,370.00 mg,4.9 mg,2.00 mcg,0.00 mcg,1.710 mg,0.150 mg,0.041 mg,0.010 mg,2418.00 IU,122.00 mcg,529.00 mcg,1183.00 mcg,1.00 mcg,96.00 mcg,0,0.13 mcg,0.020 mg,1.6 mg,0.00 IU,0.24 mg,0.24 mg,7.2 mcg,14.00 mg,0.100 mg,0.78 mg,4.00 mg,0.100 mg,30.00 mg,45.00 mg,4.5 mcg,0.40 mg,5.11 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.41 g,0.4 g,0.60 g,0,0,0,0,0,0,1.33 g,0.400 g,0.600 g,0.280 g,5.00 mg,0.0 g,1.37 g,0.00 mg,0.00 mg,86.78 g,حساء، جاهز للتقديم، مكتنزة، معلبة، دجاج ومعكرونة +4503,"BURGER KING, CROISSAN'WICH with Sausage and Cheese",100 g,376,25g,8.6g,43mg,782.00 mg,0,0,0,4.090 mg,0.651 mg,0.317 mg,0.329 mg,0,0,0,0,0,0,0,0.55 mcg,0.182 mg,0.0 mg,0,0.98 mg,0.98 mg,6.5 mcg,107.00 mg,0.072 mg,1.87 mg,19.00 mg,0.257 mg,158.00 mg,205.00 mg,20.9 mcg,1.43 mg,13.73 g,0.651 g,0.679 g,1.002 g,0.178 g,3.075 g,0.679 g,0.411 g,0,0.578 g,1.047 g,0.819 g,0.261 g,0.587 g,1.022 g,0.636 g,0.480 g,0.111 g,0.463 g,0.687 g,23.00 g,0.7 g,3.36 g,0.93 g,0.00 g,0.75 g,0.89 g,0.79 g,0.00 g,25.45 g,8.595 g,12.025 g,3.114 g,43.00 mg,0,2.75 g,0,0,35.08 g,برجر كينج، كرواسان ويتش بالنقانق والجبن +4504,"Cake, prepared from recipe without frosting, white",100 g,357,12g,3.3g,2mg,327.00 mg,5.7 mg,38.00 mcg,31.00 mcg,1.533 mg,0.184 mg,0.242 mg,0.186 mg,52.00 IU,15.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,5.00 mcg,0,0.08 mcg,0.021 mg,0.2 mg,0,0.12 mg,0.12 mg,5.1 mcg,130.00 mg,0.059 mg,1.52 mg,12.00 mg,0.197 mg,93.00 mg,95.00 mg,13.0 mcg,0.32 mg,5.40 g,0.215 g,0.235 g,0.350 g,0.111 g,1.373 g,0.179 g,0.124 g,0,0.243 g,0.419 g,0.241 g,0.128 g,0.281 g,0.483 g,0.302 g,0.190 g,0.067 g,0.191 g,0.276 g,57.20 g,0.8 g,35.49 g,0,0,0,0,0,0,12.40 g,3.269 g,5.309 g,3.148 g,2.00 mg,0.0 g,1.80 g,0.00 mg,0.00 mg,23.30 g,كيك، محضر من وصفة بدون تزيين، أبيض +4505,"Beverages, Strawberry Kiwi, V8 SPLASH Juice Drinks",100 g,29,0g,,0,21.00 mg,0,0,0,0,0,0,0,2058.00 IU,0,0,0,0,0,0,0,0,24.7 mg,0,1.11 mg,1.11 mg,0,0,0,0,0,0,0,14.00 mg,0,0,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.41 g,0,7.41 g,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0.19 g,0,0,92.40 g,مشروبات، فراولة كيوي، في 8 سبلاش جوس درينك +4506,"Alcoholic beverage, Fume Blanc, white, table, wine",100 g,82,0g,,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.07 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.27 g,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,10.5 g,0.17 g,0,0,86.98 g,مشروب كحولي، فيوم بلانك، أبيض، مائدة، النبيذ +4507,"MURRAY, Chocolate Chip & Pecan Cookies, SUGAR FREE",100 g,497,31g,9.6g,7mg,390.00 mg,0,67.00 mcg,0,2.600 mg,0,0.230 mg,0.400 mg,0,0,0,0,0,0,0,0,0.040 mg,0,7.00 IU,0,0,0,0,0,3.00 mg,37.00 mg,0,124.00 mg,157.00 mg,0,1.00 mg,6.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,58.60 g,5.1 g,1.50 g,0,0,0,0,0,0,31.40 g,9.600 g,9.900 g,9.800 g,7.00 mg,0,0,0,0,3.20 g,موري، كوكيز برقائق الشوكولاتة وجوز البقان، سكر وايفر +4508,"Babyfood, strained, applesauce and cherries, fruit",100 g,51,0g,,0,1.00 mg,4.6 mg,0.00 mcg,0.00 mcg,0.140 mg,0.131 mg,0.030 mg,0.010 mg,45.00 IU,2.00 mcg,0.00 mcg,25.00 mcg,4.00 mcg,56.00 mcg,0,0.00 mcg,0.037 mg,42.8 mg,0.00 IU,0.12 mg,0.12 mg,2.0 mcg,1.00 mg,0.045 mg,0.30 mg,4.00 mg,0,8.00 mg,132.00 mg,0.3 mcg,0.03 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,14.10 g,1.1 g,10.81 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.25 g,0.00 mg,0.00 mg,85.63 g,طعام أطفال، مهروس، تفاح وكرز، المرحلة 1 +4509,"Babyfood, strained, applesauce and apricots, fruit",100 g,44,0.2g,,0,0.00 mg,3.1 mg,2.00 mcg,0.00 mcg,0.140 mg,0.119 mg,0.029 mg,0.014 mg,339.00 IU,17.00 mcg,3.00 mcg,189.00 mcg,26.00 mcg,28.00 mcg,0,0.00 mcg,0.030 mg,18.9 mg,0.00 IU,0.18 mg,0.18 mg,1.0 mcg,6.00 mg,0.041 mg,0.25 mg,4.00 mg,0,9.00 mg,120.00 mg,0.3 mcg,0.04 mg,0.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.64 g,1.8 g,9.25 g,4.79 g,0.00 g,2.88 g,0.00 g,0.01 g,1.57 g,0.20 g,0.024 g,0.037 g,0.045 g,0.00 mg,0.0 g,0.26 g,0.00 mg,0.00 mg,87.70 g,طعام أطفال، مهروس، تفاح ومشمش، المرحلة 1 +4510,"Cookies, cake-type (includes trolley cakes), fudge",100 g,349,3.7g,1.1g,0,192.00 mg,0,43.00 mcg,34.00 mcg,1.203 mg,0.244 mg,0.194 mg,0.226 mg,2.00 IU,0.00 mcg,0,0,0,0,0,0.08 mcg,0.031 mg,0.1 mg,0,0,0,0,34.00 mg,0.291 mg,2.48 mg,32.00 mg,0.322 mg,83.00 mg,138.00 mg,3.6 mcg,0.55 mg,5.00 g,0.263 g,0.269 g,0.314 g,0.067 g,1.162 g,0.448 g,0.088 g,0,0.174 g,0.305 g,0.225 g,0.071 g,0.207 g,0.553 g,0.233 g,0.148 g,0.055 g,0.131 g,0.225 g,78.30 g,2.8 g,0,0,0,0,0,0,0,3.70 g,1.112 g,1.813 g,0.466 g,0.00 mg,0,0.90 g,0,0,11.80 g,كوكيز، من نوع الكيك (بما في ذلك كعك العربة)، مجمدة +4511,"KASHI Pizza, unprepared, frozen, Roasted Vegetable",100 g,224,8.4g,3.3g,16mg,546.00 mg,0,14.00 mcg,0,0.200 mg,0,0.100 mg,0.100 mg,1288.00 IU,0,0,0,0,0,0,0.40 mcg,0.040 mg,12.0 mg,0.00 IU,0,0,0,176.00 mg,0,1.30 mg,0,0,114.00 mg,181.00 mg,0,0,12.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,24.50 g,3.7 g,2.90 g,0,0,0,0,0,0,8.40 g,3.300 g,3.100 g,0.000 g,16.00 mg,0,3.00 g,0,0,51.60 g,كاشي بيتزا، غير محضرة، مجمدة، خضروات مشوية +4512,"KELLOGG'S, Original, Waffles, Thick & Fluffy, EGGO",100 g,295,14g,3.3g,0,553.00 mg,0,76.00 mcg,0,7.300 mg,0,0.620 mg,0.550 mg,1818.00 IU,546.00 mcg,0,0,0,0,0,2.20 mcg,0.730 mg,0,0.00 IU,0.00 mg,0.00 mg,0,455.00 mg,0,8.20 mg,16.00 mg,0,368.00 mg,92.00 mg,0,0.40 mg,6.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,37.40 g,1.1 g,4.70 g,0,0,0,0,0,0,13.60 g,3.300 g,3.500 g,6.000 g,0.00 mg,0,0,0,0,38.23 g,كيلوجز، أصلية، وافل، سميكة ورقيقة، مجمدة +4513,"Veal, braised, cooked, separable lean and fat, rib",100 g,251,13g,5g,139mg,95.00 mg,126.3 mg,16.00 mcg,0.00 mcg,7.500 mg,1.070 mg,0.290 mg,0.050 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.45 mcg,0.320 mg,0.0 mg,0.00 IU,0.34 mg,0.34 mg,7.0 mcg,22.00 mg,0.132 mg,1.41 mg,25.00 mg,0.038 mg,210.00 mg,306.00 mg,13.9 mcg,5.57 mg,32.43 g,1.929 g,1.908 g,2.798 g,0.366 g,5.130 g,1.667 g,1.177 g,0,1.597 g,2.581 g,2.673 g,0.757 g,1.309 g,1.354 g,1.216 g,1.417 g,0.328 g,1.034 g,1.793 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,12.53 g,4.950 g,4.650 g,0.940 g,139.00 mg,0.0 g,1.68 g,0.00 mg,0.00 mg,53.33 g,لحم العجل، مطهو، مطبوخ، دهون قابلة للفصل، ساق (قاع الجذع) +4514,"Veal, roasted, cooked, separable lean and fat, rib",100 g,228,14g,5.4g,110mg,92.00 mg,0,13.00 mcg,0.00 mcg,6.980 mg,1.280 mg,0.270 mg,0.050 mg,0.00 IU,0.00 mcg,0,0,0,0,0,1.46 mcg,0.250 mg,0.0 mg,0,0.35 mg,0.35 mg,0,11.00 mg,0.099 mg,0.97 mg,22.00 mg,0.030 mg,197.00 mg,295.00 mg,10.5 mcg,4.09 mg,23.96 g,1.425 g,1.409 g,2.067 g,0.270 g,3.790 g,1.231 g,0.870 g,0,1.180 g,1.907 g,1.974 g,0.559 g,0.967 g,1.000 g,0.898 g,1.047 g,0.243 g,0.764 g,1.324 g,0.00 g,0.0 g,0,0,0,0,0,0,0,13.96 g,5.410 g,5.440 g,0.950 g,110.00 mg,0,1.05 g,0,0,59.91 g,لحم العجل، مشوي، مطبوخ، دهون قابلة للفصل، ساق (قاع الجذع) +4515,"Pie, no-bake type, prepared from mix, banana cream",100 g,251,13g,6.9g,29mg,290.00 mg,0,21.00 mcg,14.00 mcg,0.709 mg,0.259 mg,0.146 mg,0.102 mg,408.00 IU,95.00 mcg,0,0,0,0,0,0.21 mcg,0.035 mg,0.5 mg,0,0,0,0,73.00 mg,0.043 mg,0.46 mg,12.00 mg,0.107 mg,167.00 mg,113.00 mg,4.9 mcg,0.33 mg,3.40 g,0.125 g,0.156 g,0.265 g,0.050 g,0.792 g,0.104 g,0.084 g,0,0.168 g,0.285 g,0.202 g,0.066 g,0.161 g,0.301 g,0.178 g,0.137 g,0.046 g,0.132 g,0.181 g,31.60 g,0.6 g,0,0,0,0,0,0,0,12.90 g,6.904 g,4.559 g,0.764 g,29.00 mg,0,1.10 g,0,0,50.90 g,فطيرة، من نوع بدون خبز، محضرة من خليط، كريم الموز +4516,"Crustaceans, moist heat, cooked, northern, lobster",100 g,89,0.9g,0.2g,146mg,486.00 mg,80.9 mg,11.00 mcg,0.00 mcg,1.830 mg,1.667 mg,0.017 mg,0.023 mg,4.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.43 mcg,0.119 mg,0.0 mg,1.00 IU,1.00 mg,1.00 mg,0.0 mcg,96.00 mg,1.550 mg,0.29 mg,43.00 mg,0.065 mg,185.00 mg,230.00 mg,73.1 mcg,4.05 mg,19.00 g,1.010 g,1.753 g,1.842 g,0.208 g,2.802 g,1.267 g,0.475 g,0,0.832 g,1.376 g,1.426 g,0.475 g,0.782 g,0.852 g,0.733 g,0.753 g,0.248 g,0.673 g,0.852 g,0.00 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.86 g,0.208 g,0.253 g,0.340 g,146.00 mg,0.0 g,2.14 g,0.00 mg,0.00 mg,78.11 g,قشريات، حرارة رطبة، مطبوخة، شمالية، جراد البحر +4517,"Cereals ready-to-eat, Cinnamon CHEX, GENERAL MILLS",100 g,403,6.6g,0.6g,0,605.00 mg,12.4 mg,667.00 mcg,663.00 mcg,16.700 mg,0,1.390 mg,1.290 mg,2500.00 IU,749.00 mcg,0.00 mcg,1.00 mcg,2.00 mcg,3.00 mcg,0,5.00 mcg,1.660 mg,20.0 mg,133.00 IU,1.51 mg,1.51 mg,5.3 mcg,333.00 mg,0.211 mg,27.00 mg,27.00 mg,0,67.00 mg,126.00 mg,13.8 mcg,12.50 mg,5.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,82.40 g,2.4 g,26.10 g,0,0,0,0,0,0,6.59 g,0.600 g,4.300 g,1.200 g,0.00 mg,0.0 g,3.59 g,0.00 mg,0.00 mg,2.31 g,حبوب جاهزة للأكل، سينامون تشيكس، جنرال ميلز +4518,"Beef, raw, pancreas, variety meats and by-products",100 g,235,19g,6.4g,205mg,67.00 mg,0,3.00 mcg,0.00 mcg,4.450 mg,3.900 mg,0.445 mg,0.140 mg,0.00 IU,0.00 mcg,0,0,0,0,0,14.00 mcg,0.200 mg,13.7 mg,0,0,0,0,9.00 mg,0.060 mg,2.22 mg,18.00 mg,0.150 mg,327.00 mg,276.00 mg,24.7 mcg,2.58 mg,15.70 g,0.804 g,0.897 g,1.507 g,0.201 g,1.316 g,0.957 g,0.309 g,0,0.794 g,1.226 g,1.158 g,0.284 g,0.653 g,0.804 g,0.628 g,0.728 g,0.203 g,0.686 g,0.842 g,0.00 g,0.0 g,0,0,0,0,0,0,0,18.60 g,6.410 g,6.440 g,3.470 g,205.00 mg,0,1.30 g,0,0,65.20 g,لحم البقر، نيء، بنكرياس، لحوم متنوعة ومنتجات ثانوية +4519,"Cereals ready-to-eat, COLOSSAL CRUNCH, MALT-O-MEAL",100 g,401,5.3g,2.2g,0,806.00 mg,9.0 mg,667.00 mcg,648.00 mcg,16.670 mg,0,1.410 mg,1.250 mg,1667.00 IU,479.00 mcg,24.00 mcg,37.00 mcg,0.00 mcg,635.00 mcg,0,5.00 mcg,1.660 mg,20.0 mg,133.00 IU,0.15 mg,0.15 mg,0.0 mcg,0.00 mg,0.060 mg,30.00 mg,5.00 mg,0,57.00 mg,110.00 mg,6.0 mcg,12.50 mg,3.64 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,81.59 g,1.7 g,42.50 g,0,0,0,0,0,0,5.28 g,2.240 g,1.470 g,0.690 g,0.00 mg,0.0 g,6.99 g,0.00 mg,0.00 mg,2.50 g,حبوب جاهزة للأكل، كولوسال كرنش، مالت-أو-ميل +4520,"Cereals ready-to-eat, TOOTIE FRUITIES, MALT-O-MEAL",100 g,391,3.2g,0.7g,0,453.00 mg,5.8 mg,625.00 mcg,606.00 mcg,15.630 mg,0,1.330 mg,1.160 mg,1563.00 IU,448.00 mcg,24.00 mcg,37.00 mcg,0.00 mcg,625.00 mcg,0,4.69 mcg,1.550 mg,18.8 mg,125.00 IU,0.01 mg,0.01 mg,0.1 mcg,313.00 mg,0.064 mg,28.12 mg,24.00 mg,0,78.00 mg,104.00 mg,9.9 mcg,11.72 mg,4.69 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,85.94 g,2.2 g,45.31 g,0,0,0,0,0,0,3.20 g,0.687 g,1.470 g,0.976 g,0.00 mg,0.0 g,3.67 g,0.00 mg,0.00 mg,2.50 g,حبوب جاهزة للأكل، توتي فروتيز، مالت-أو-ميل +4521,"Veal, raw, separable lean and fat, leg (top round)",100 g,117,3.1g,1.2g,78mg,63.00 mg,89.5 mg,14.00 mcg,0.00 mcg,9.420 mg,1.070 mg,0.270 mg,0.080 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.04 mcg,0.460 mg,0.0 mg,0.00 IU,0.30 mg,0.30 mg,3.9 mcg,5.00 mg,0.108 mg,0.79 mg,26.00 mg,0.029 mg,220.00 mg,367.00 mg,9.0 mcg,2.30 mg,20.98 g,1.248 g,1.234 g,1.810 g,0.237 g,3.318 g,1.078 g,0.761 g,0,1.033 g,1.670 g,1.729 g,0.490 g,0.847 g,0.876 g,0.786 g,0.916 g,0.212 g,0.669 g,1.159 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.08 g,1.180 g,1.120 g,0.240 g,78.00 mg,0.0 g,1.12 g,0.00 mg,0.00 mg,74.80 g,لحم العجل، نيئ، دهون قابلة للفصل، ساق (أعلى مشوي) +4522,"Drumstick pods, with salt, drained, boiled, cooked",100 g,36,0.2g,,0,279.00 mg,0,30.00 mcg,0.00 mcg,0.590 mg,0.701 mg,0.068 mg,0.046 mg,70.00 IU,4.00 mcg,0,0,0,0,0,0.00 mcg,0.112 mg,97.0 mg,0.00 IU,0,0,0,20.00 mg,0.078 mg,0.45 mg,42.00 mg,0.241 mg,49.00 mg,457.00 mg,0.7 mcg,0.42 mg,2.09 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.18 g,4.2 g,0,0,0,0,0,0,0,0.19 g,0,0,0,0.00 mg,0,1.12 g,0,0,88.42 g,قرون عصا الطبل، بالملح، مصفاة، مسلوقة، مطبوخة +4523,"Fish, drained solids, canned in water, light, tuna",100 g,86,1g,0.2g,36mg,247.00 mg,29.3 mg,4.00 mcg,0.00 mcg,10.136 mg,0.148 mg,0.084 mg,0.030 mg,57.00 IU,17.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.55 mcg,0.319 mg,0.0 mg,47.00 IU,0.33 mg,0.33 mg,0.2 mcg,17.00 mg,0.050 mg,1.63 mg,23.00 mg,0.019 mg,139.00 mg,179.00 mg,70.6 mcg,0.69 mg,19.44 g,1.127 g,1.115 g,1.907 g,0.200 g,2.780 g,0.894 g,0.548 g,0,0.858 g,1.514 g,1.711 g,0.551 g,0.727 g,0.659 g,0.760 g,0.817 g,0.209 g,0.629 g,0.959 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,0.96 g,0.211 g,0.107 g,0.277 g,36.00 mg,0.0 g,0.95 g,0.00 mg,0.00 mg,78.14 g,سمك، مواد صلبة مصفاة، معلب في الماء، خفيف، تونة +4524,"Fish, drained solids, canned in water, white, tuna",100 g,128,3g,0.8g,42mg,377.00 mg,29.3 mg,2.00 mcg,0.00 mcg,5.799 mg,0.124 mg,0.044 mg,0.008 mg,20.00 IU,6.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.17 mcg,0.217 mg,0.0 mg,80.00 IU,0.85 mg,0.85 mg,2.5 mcg,14.00 mg,0.039 mg,0.97 mg,33.00 mg,0.019 mg,217.00 mg,237.00 mg,65.7 mcg,0.48 mg,23.62 g,1.428 g,1.413 g,2.419 g,0.253 g,3.526 g,1.134 g,0.695 g,0,1.088 g,1.920 g,2.169 g,0.699 g,0.922 g,0.835 g,0.964 g,1.035 g,0.265 g,0.797 g,1.217 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,2.97 g,0.792 g,0.784 g,1.109 g,42.00 mg,0.0 g,1.46 g,0.00 mg,0.00 mg,73.19 g,سمك، مواد صلبة مصفاة، معلب في الماء، أبيض، تونة +4525,"Fish, liver (Alaska Native), chinook, king, salmon",100 g,156,8g,,0,0,0,0,0,5.000 mg,0,0.700 mg,0.100 mg,3140.00 IU,0,0,0,0,0,0,0,0,0,0,0,0,0,28.00 mg,0,2.60 mg,0,0,412.00 mg,0,0,0,16.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.30 g,0,0,0,0,0,0,0,0,8.00 g,0,0,0,0,0,1.30 g,0,0,69.80 g,سمك، كبد (أصلي من ألاسكا)، شينوك، ملك، سلمون +4526,"Figs, solids and liquids, light syrup pack, canned",100 g,69,0.1g,,0,1.00 mg,4.2 mg,2.00 mcg,0.00 mcg,0.437 mg,0.069 mg,0.038 mg,0.022 mg,37.00 IU,2.00 mcg,0.00 mcg,22.00 mcg,0.00 mcg,8.00 mcg,0,0.00 mcg,0.070 mg,1.0 mg,0.00 IU,0.10 mg,0.10 mg,4.2 mcg,27.00 mg,0.108 mg,0.29 mg,10.00 mg,0.086 mg,10.00 mg,102.00 mg,0.2 mcg,0.11 mg,0.39 g,0.024 g,0.009 g,0.093 g,0.006 g,0.038 g,0.013 g,0.006 g,0,0.012 g,0.017 g,0.016 g,0.003 g,0.010 g,0.026 g,0.019 g,0.013 g,0.003 g,0.017 g,0.015 g,17.95 g,1.8 g,16.15 g,0,0,0,0,0,0,0.10 g,0.020 g,0.022 g,0.048 g,0.00 mg,0.0 g,0.30 g,0.00 mg,0.00 mg,81.26 g,تين، مواد صلبة وسوائل، معلبة في شراب خفيف +4527,"Ice cream sandwich, no sugar added, light, vanilla",100 g,200,2.9g,0.8g,21mg,164.00 mg,2.8 mg,12.00 mcg,10.00 mcg,0.555 mg,0,0.052 mg,0.039 mg,429.00 IU,129.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,2.00 mcg,0,0.02 mcg,0.010 mg,0.0 mg,0.00 IU,0.14 mg,0.14 mg,0.5 mcg,86.00 mg,0.090 mg,0.00 mg,10.00 mg,0,26.00 mg,41.00 mg,1.1 mcg,0.21 mg,5.71 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,42.86 g,7.1 g,6.58 g,0,0,0,0,0,0,2.86 g,0.821 g,0.942 g,0.805 g,21.00 mg,0.0 g,0.39 g,1.00 mg,43.00 mg,48.13 g,ساندويتش آيس كريم، بدون سكر مضاف، خفيف، فانيليا +4528,"Pork, raw, separable lean and fat, backribs, fresh",100 g,224,16g,5.8g,69mg,87.00 mg,65.5 mg,0.00 mcg,0.00 mcg,6.776 mg,0.818 mg,0.305 mg,0.457 mg,22.00 IU,7.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.56 mcg,0.422 mg,0.0 mg,42.00 IU,0.24 mg,0.24 mg,0.0 mcg,31.00 mg,0.091 mg,0.76 mg,16.00 mg,0.008 mg,154.00 mg,247.00 mg,30.7 mcg,2.54 mg,19.07 g,1.065 g,1.198 g,1.739 g,0.210 g,2.840 g,0.840 g,0.756 g,0.065 g,0.880 g,1.530 g,1.654 g,0.510 g,0.773 g,0.752 g,0.776 g,0.818 g,0.221 g,0.737 g,0.940 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,16.33 g,5.783 g,6.861 g,2.676 g,69.00 mg,0.0 g,1.03 g,0.00 mg,0.00 mg,63.47 g,لحم خنزير، نيئ، دهون قابلة للفصل، أضلاع خلفية، طازج +4529,"Sweeteners, saccharin (sodium saccharin), tabletop",100 g,360,0g,,0,428.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.000 mg,0.04 mg,0.00 mg,0.000 mg,0.00 mg,4.00 mg,0.0 mcg,0.01 mg,0.94 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,89.11 g,0.0 g,85.19 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,1.19 g,0.00 mg,0.00 mg,8.75 g,محليات، سكرين (سكرين الصوديوم)، أقراص +4530,"Fish, plain (Alaska Native), Pacific, herring eggs",100 g,74,1.9g,0.4g,40mg,61.00 mg,0,0,0,1.800 mg,0,0.120 mg,0.100 mg,57.00 IU,0,0,0,0,0,0,0,0,0.6 mg,0,0,0,0,19.00 mg,0,2.70 mg,0,0,0,0,0,0,9.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.47 g,0,0,0,0,0,0,0,0,1.93 g,0.430 g,0.420 g,0.710 g,40.00 mg,0,2.80 g,0,0,81.20 g,سمك، سادة (أصلي من ألاسكا)، المحيط الهادئ، رنجة، مملحة +4531,"Babyfood, prepared with whole milk, barley, cereal",100 g,84,3.3g,1.8g,10mg,43.00 mg,16.6 mg,7.00 mcg,0.00 mcg,2.707 mg,0.384 mg,0.353 mg,0.242 mg,150.00 IU,43.00 mcg,0.00 mcg,6.00 mcg,0.00 mcg,12.00 mcg,0,0.42 mcg,0.060 mg,0.2 mg,47.00 IU,0.43 mg,0.43 mg,0.4 mcg,162.00 mg,0.057 mg,3.49 mg,18.00 mg,0.004 mg,110.00 mg,151.00 mg,5.6 mcg,0.57 mg,3.73 g,0.124 g,0.109 g,0.262 g,0.034 g,0.820 g,0.099 g,0.086 g,0,0.180 g,0.300 g,0.154 g,0.083 g,0.181 g,0.415 g,0.132 g,0.157 g,0.060 g,0.167 g,0.218 g,9.94 g,0.6 g,5.10 g,0.00 g,0.00 g,0.00 g,4.68 g,0.00 g,0.00 g,3.26 g,1.760 g,0.802 g,0.309 g,10.00 mg,0.0 g,0.87 g,0.00 mg,0.00 mg,82.19 g,ط��ام أطفال، محضر بالحليب الكامل، شعير، حبوب +4532,"Tangerines, juice pack, canned, (mandarin oranges)",100 g,37,0g,,0,5.00 mg,8.9 mg,5.00 mcg,0.00 mcg,0.445 mg,0.125 mg,0.029 mg,0.082 mg,852.00 IU,43.00 mcg,133.00 mcg,193.00 mcg,503.00 mcg,163.00 mcg,0,0.00 mcg,0.042 mg,34.2 mg,0.00 IU,0.10 mg,0.10 mg,0.0 mcg,11.00 mg,0.033 mg,0.27 mg,11.00 mg,0.032 mg,10.00 mg,133.00 mg,0.4 mcg,0.51 mg,0.62 g,0.033 g,0.043 g,0.074 g,0.006 g,0.062 g,0.062 g,0.011 g,0,0.017 g,0.015 g,0.031 g,0.013 g,0.020 g,0.030 g,0.021 g,0.010 g,0.006 g,0.010 g,0.026 g,9.57 g,0.7 g,8.87 g,0,0,0,0,0,0,0.03 g,0.003 g,0.005 g,0.005 g,0.00 mg,0.0 g,0.28 g,0.00 mg,0.00 mg,89.51 g,يوسفي، معلب في عصير (يوسفي)، معلب +4533,"Pork, cooked, lean and fat, low sodium, ham, cured",100 g,172,8.3g,2.8g,58mg,969.00 mg,87.2 mg,3.00 mcg,0.00 mcg,5.740 mg,0,0.310 mg,0.730 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.69 mcg,0.330 mg,0.0 mg,33.00 IU,0.28 mg,0.28 mg,0.0 mcg,8.00 mg,0.132 mg,1.37 mg,21.00 mg,0,265.00 mg,386.00 mg,19.5 mcg,2.55 mg,22.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.30 g,0.0 g,0.00 g,0,0,0,0,0,0,8.30 g,2.781 g,4.002 g,1.013 g,58.00 mg,0.0 g,4.00 g,0.00 mg,0.00 mg,65.10 g,لحم خنزير، مطبوخ، دهون قليلة، منخفض الصوديوم، لحم الخنزير، معلب +4534,"Cereals ready-to-eat, KELLOGG'S SPECIAL K, KELLOGG",100 g,377,1.8g,0.4g,0,667.00 mg,11.0 mg,1290.00 mcg,1271.00 mcg,22.600 mg,0,1.910 mg,1.690 mg,1667.00 IU,500.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,19.40 mcg,6.440 mg,68.0 mg,134.00 IU,15.30 mg,15.30 mg,0.1 mcg,23.00 mg,0.179 mg,28.00 mg,12.00 mg,0,48.00 mg,53.00 mg,54.9 mcg,0.69 mg,17.79 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,73.40 g,1.4 g,12.69 g,0,0,0,0,0,0,1.79 g,0.400 g,0.300 g,0.400 g,0.00 mg,0.0 g,4.00 g,0.00 mg,0.00 mg,3.00 g,حبوب جاهزة للأكل، كيلوجز سبيشيال كي، كيلوجز +4535,"Cereals ready-to-eat, KELLOGG'S CORN POPS, KELLOGG",100 g,387,1.3g,0.5g,0,357.00 mg,7.1 mg,333.00 mcg,314.00 mcg,16.700 mg,0.226 mg,1.420 mg,1.250 mg,1667.00 IU,467.00 mcg,39.00 mcg,60.00 mcg,0.00 mcg,1066.00 mcg,0,5.00 mcg,1.670 mg,20.0 mg,133.00 IU,0.12 mg,0.12 mg,0.0 mcg,7.00 mg,0.083 mg,6.00 mg,28.00 mg,0.166 mg,52.00 mg,113.00 mg,6.5 mcg,5.00 mg,4.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,89.70 g,8.4 g,31.30 g,0,0,0,0,0,0,1.30 g,0.500 g,0.200 g,0.500 g,0.00 mg,0.0 g,1.20 g,0.00 mg,0.00 mg,3.00 g,حبوب جاهزة للأكل، كيلوجز كورن بوبس، كيلوجز +4536,"KEEBLER, Holiday, Merry Mint Patties, FUDGE SHOPPE",100 g,528,28g,23g,0,249.00 mg,0,44.00 mcg,0,1.200 mg,0,0.110 mg,0.160 mg,0,0,0,0,0,0,0,0,0.010 mg,0,0,0,0,0,0,0,2.20 mg,16.00 mg,0,60.00 mg,159.00 mg,0,0.40 mg,2.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,66.70 g,1.4 g,44.30 g,0,0,0,0,0,0,27.70 g,23.300 g,3.200 g,1.000 g,0.00 mg,0,0,0,0,1.00 g,كيبلر، هوليداي، ميري مينت باتيز، فادج شوب +4537,"Turkey, roasted, meat only, from whole bird, thigh",100 g,165,6g,1.8g,128mg,104.00 mg,95.8 mg,9.00 mcg,0.00 mcg,6.685 mg,1.015 mg,0.375 mg,0.060 mg,18.00 IU,5.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.65 mcg,0.438 mg,0.0 mg,10.00 IU,0.07 mg,0.07 mg,0.0 mcg,17.00 mg,0.127 mg,1.43 mg,27.00 mg,0.016 mg,212.00 mg,227.00 mg,31.4 mcg,3.51 mg,27.71 g,1.498 g,1.569 g,2.216 g,0.262 g,3.758 g,1.182 g,0.751 g,0,0.794 g,1.921 g,2.287 g,0.725 g,0.893 g,1.497 g,1.098 g,1.007 g,0.295 g,0.823 g,0.886 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.04 g,1.807 g,2.061 g,1.662 g,128.00 mg,0.0 g,1.12 g,0.00 mg,0.00 mg,65.23 g,ديك رومي، مشوي، لحم فقط، من طائر كامل، فخذ +4538,"Gravy, fat free, slow roast, beef, FRANCO-AMERICAN",100 g,34,0g,,8mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,1.69 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.08 g,0,0,0,0,0,0,0,0,0.00 g,0.000 g,0,0,8.00 mg,0,3.62 g,0,0,89.60 g,مرق، خالي من الدهون، مشوي ببطء، لحم بقري، فرانكو-أميريكان +4539,"Snacks, 90 Calorie Bar, chewy, QUAKER, granola bar",100 g,408,8.3g,2.1g,0,313.00 mg,24.4 mg,17.00 mcg,0.00 mcg,1.064 mg,0.506 mg,0.076 mg,0.189 mg,54.00 IU,3.00 mcg,1.00 mcg,32.00 mcg,0.00 mcg,32.00 mcg,0,0.03 mcg,0.122 mg,0.5 mg,0.00 IU,2.23 mg,2.23 mg,2.8 mcg,333.00 mg,0.307 mg,1.50 mg,71.00 mg,1.389 mg,152.00 mg,224.00 mg,10.1 mcg,1.23 mg,4.17 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,79.17 g,4.2 g,29.17 g,0,0,0,0,0,0,8.33 g,2.083 g,2.945 g,1.929 g,0.00 mg,0.0 g,2.10 g,5.00 mg,57.00 mg,6.23 g,وجبات خفيفة، 90 كالوري بار، قابلة للمضغ، كويكر، جرانولا +4540,"Chayote, with salt, drained, boiled, cooked, fruit",100 g,22,0.5g,,0,237.00 mg,10.5 mg,18.00 mcg,0.00 mcg,0.420 mg,0.408 mg,0.040 mg,0.026 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.118 mg,8.0 mg,0.00 IU,0.14 mg,0.14 mg,4.7 mcg,13.00 mg,0.110 mg,0.22 mg,12.00 mg,0.169 mg,29.00 mg,173.00 mg,0.3 mcg,0.31 mg,0.62 g,0.038 g,0.026 g,0.069 g,0,0.094 g,0.031 g,0.011 g,0,0.033 g,0.058 g,0.030 g,0.001 g,0.036 g,0.033 g,0.035 g,0.031 g,0.008 g,0.024 g,0.047 g,4.50 g,2.8 g,1.89 g,0,0,0,0,0,0,0.48 g,0.031 g,0.010 g,0.065 g,0.00 mg,0.0 g,0.97 g,0.00 mg,0.00 mg,93.43 g,شايوت، بالملح، مصفى، مسلوق، مطبوخ، طازج +4541,"Lupins, without salt, boiled, cooked, mature seeds",100 g,119,2.9g,0.3g,0,4.00 mg,0,59.00 mcg,0.00 mcg,0.495 mg,0.188 mg,0.053 mg,0.134 mg,7.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.009 mg,1.1 mg,0.00 IU,0,0,0,51.00 mg,0.231 mg,1.20 mg,54.00 mg,0.676 mg,128.00 mg,245.00 mg,2.6 mcg,1.38 mg,15.57 g,0.558 g,1.669 g,1.669 g,0.192 g,3.739 g,0.663 g,0.443 g,0,0.695 g,1.181 g,0.832 g,0.110 g,0.618 g,0.635 g,0.805 g,0.573 g,0.125 g,0.585 g,0.650 g,9.88 g,2.8 g,0,0,0,0,0,0,0,2.92 g,0.346 g,1.180 g,0.730 g,0.00 mg,0,0.55 g,0,0,71.08 g,ترمس، بدون ملح، مسلوق، مطبوخ، بذور ناضجة +4542,"Turnover, frozen, meat and cheese, filled with egg",100 g,228,13g,5.5g,31mg,378.00 mg,28.9 mg,46.00 mcg,34.00 mcg,2.726 mg,0,0.224 mg,0.261 mg,157.00 IU,39.00 mcg,0.00 mcg,20.00 mcg,0.00 mcg,15.00 mcg,0,0.33 mcg,0.084 mg,0.0 mg,15.00 IU,0.65 mg,0.65 mg,3.8 mcg,79.00 mg,0.064 mg,2.13 mg,16.00 mg,0,111.00 mg,177.00 mg,14.0 mcg,0.99 mg,7.87 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,20.67 g,0.8 g,7.87 g,0,0,0,0,0,0,12.60 g,5.512 g,4.298 g,2.019 g,31.00 mg,0.0 g,1.65 g,0.00 mg,0.00 mg,57.21 g,فطيرة، مجمدة، لحم وجبن، محشوة بالصلصة +4543,"Beet greens, without salt, drained, boiled, cooked",100 g,27,0.2g,,0,241.00 mg,0.5 mg,14.00 mcg,0.00 mcg,0.499 mg,0.329 mg,0.289 mg,0.117 mg,7654.00 IU,383.00 mcg,4.00 mcg,4590.00 mcg,0.00 mcg,1819.00 mcg,0,0.00 mcg,0.132 mg,24.9 mg,0.00 IU,1.81 mg,1.81 mg,484.0 mcg,114.00 mg,0.251 mg,1.90 mg,68.00 mg,0.514 mg,41.00 mg,909.00 mg,0.9 mcg,0.50 mg,2.57 g,0.095 g,0.073 g,0.152 g,0.024 g,0.312 g,0.094 g,0.039 g,0,0.053 g,0.115 g,0.075 g,0.021 g,0.068 g,0.061 g,0.082 g,0.076 g,0.040 g,0.061 g,0.076 g,5.46 g,2.9 g,0.60 g,0,0,0,0,0,0,0.20 g,0.031 g,0.038 g,0.070 g,0.00 mg,0.0 g,2.64 g,0.00 mg,0.00 mg,89.13 g,أوراق الشمندر، بدون ملح، مصفاة، مسلوقة، مطبوخة +4544,"Turkey, raw, with added solution, meat only, whole",100 g,105,2.4g,0.5g,61mg,194.00 mg,52.6 mg,7.00 mcg,0,8.690 mg,0.822 mg,0.175 mg,0.041 mg,27.00 IU,8.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.05 mcg,0.672 mg,0.0 mg,7.00 IU,0.08 mg,0.08 mg,0.0 mcg,14.00 mg,0.068 mg,0.64 mg,24.00 mg,0.008 mg,223.00 mg,237.00 mg,22.6 mcg,1.70 mg,20.87 g,1.128 g,1.181 g,1.668 g,0.197 g,2.830 g,0.890 g,0.566 g,0.122 g,0.598 g,1.446 g,1.722 g,0.546 g,0.673 g,1.127 g,0.827 g,0.758 g,0.222 g,0.620 g,0.667 g,0.14 g,0.0 g,0.06 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.06 g,2.39 g,0.535 g,0.736 g,0.630 g,61.00 mg,0.0 g,1.35 g,0.00 mg,0.00 mg,76.25 g,ديك رومي، نيء، مع محلول مضاف، لحم فقط، متبل +4545,"KEEBLER, Garlic Herb Crackers, TOPPERS, TOWN HOUSE",100 g,483,19g,3g,0,958.00 mg,0,119.00 mcg,0,3.500 mg,0,0.300 mg,0.570 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.00 mg,0,0,0,110.00 mg,0,0,6.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,71.60 g,2.8 g,8.00 g,0,0,0,0,0,0,19.00 g,3.000 g,5.400 g,10.500 g,0.00 mg,0,0,0,0,1.90 g,كيبلر، مقرمشات أعشاب الثوم، توبيرز، تاون هاوس +4546,"CAMPBELL'S Red and White, condensed, Beef Consomme",100 g,16,0g,,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.23 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.81 g,0.0 g,0.81 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0,2.40 g,0,0,93.50 g,كامبلز أحمر وأبيض، مكثف، حساء لحم البقر +4547,"Doughnuts, sugared or glazed, chocolate, cake-type",100 g,417,20g,5.1g,57mg,215.00 mg,29.1 mg,45.00 mcg,28.00 mcg,0.470 mg,0.342 mg,0.070 mg,0.045 mg,39.00 IU,12.00 mcg,1.00 mcg,2.00 mcg,1.00 mcg,20.00 mcg,0,0.10 mcg,0.027 mg,0.1 mg,0.00 IU,0.21 mg,0.21 mg,9.8 mcg,213.00 mg,0.191 mg,2.27 mg,34.00 mg,0.370 mg,162.00 mg,106.00 mg,4.1 mcg,0.57 mg,4.50 g,0.190 g,0.227 g,0.352 g,0.091 g,0.998 g,0.159 g,0.100 g,0,0.205 g,0.339 g,0.234 g,0.096 g,0.224 g,0.327 g,0.263 g,0.170 g,0.058 g,0.156 g,0.234 g,57.40 g,2.2 g,31.92 g,0,0,0,0,0,0,19.90 g,5.132 g,11.278 g,2.477 g,57.00 mg,0.0 g,1.80 g,1.00 mg,21.00 mg,16.30 g,دونات، بالسكر أو المزجج، شوكولاتة، نوع كيك +4548,"Restaurant, arroz con leche (rice pudding), Latino",100 g,146,3.7g,1.9g,8mg,106.00 mg,0,0,0,0.310 mg,0.530 mg,0.097 mg,0.025 mg,0,0,0,0,0,0,0,0.08 mcg,0.025 mg,0,0,0.21 mg,0.21 mg,0,90.00 mg,0.031 mg,0.23 mg,11.00 mg,0.129 mg,83.00 mg,142.00 mg,3.7 mcg,0.50 mg,3.20 g,0.130 g,0.163 g,0.259 g,0.042 g,0.634 g,0.084 g,0.109 g,0,0.158 g,0.287 g,0.336 g,0.075 g,0.167 g,0.292 g,0.158 g,0.125 g,0.084 g,0.154 g,0.196 g,24.92 g,0.5 g,15.26 g,0.73 g,0.00 g,0.44 g,3.62 g,0.00 g,10.47 g,3.69 g,1.899 g,1.018 g,0.443 g,8.00 mg,0,0.79 g,0,0,67.39 g,مطعم، أرز باللبن، لاتيني +4549,"HORMEL ALWAYS TENDER, Fresh Pork, Center Cut Chops",100 g,167,9.6g,3.6g,52mg,378.00 mg,0,0,0,0,0,0,0,0.00 IU,0,0,0,0,0,0,0,0,1.7 mg,0,0,0,0,14.00 mg,0.100 mg,0.60 mg,21.00 mg,0,0,307.00 mg,0,1.50 mg,18.74 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.84 g,0,0.28 g,0,0,0,0,0,0,9.62 g,3.600 g,4.430 g,0.830 g,52.00 mg,0,1.63 g,0,0,69.17 g,هورميل أز تندر، لحم خنزير طازج، قطعة مركزية +4550,"Nuts, with salt added, dry roasted, macadamia nuts",100 g,716,76g,12g,0,353.00 mg,44.6 mg,10.00 mcg,0.00 mcg,2.274 mg,0.603 mg,0.087 mg,0.710 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.359 mg,0.7 mg,0.00 IU,0.57 mg,0.57 mg,0.0 mcg,70.00 mg,0.570 mg,2.65 mg,118.00 mg,3.036 mg,198.00 mg,363.00 mg,11.7 mcg,1.29 mg,7.79 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,12.83 g,8.0 g,4.14 g,0.07 g,0,0.07 g,0.00 g,0.00 g,4.00 g,76.08 g,11.947 g,59.275 g,1.498 g,0.00 mg,0.0 g,1.70 g,0.00 mg,0.00 mg,1.61 g,مكسرات، بالملح المضاف، محمصة جافة، مكاديميا +4551,"WORTHINGTON Vegetable Skallops, unprepared, canned",100 g,109,1.2g,0.2g,0,460.00 mg,0,0,0,0,0,0,0,0.00 IU,0.00 mcg,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,7.00 mg,0,1.40 mg,0,0,52.00 mg,17.00 mg,0,1.00 mg,19.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.60 g,3.4 g,0.30 g,0,0,0,0,0,0,1.20 g,0.200 g,0.100 g,0.500 g,0.00 mg,0,1.40 g,0,0,73.00 g,وورثينجتون قواقع الخضار، غير محضرة، مجمدة +4552,"Beef, raw, select, separable lean and fat, carcass",100 g,278,23g,9.2g,74mg,59.00 mg,0,7.00 mcg,0.00 mcg,3.540 mg,0.320 mg,0.170 mg,0.080 mg,0.00 IU,0,0,0,0,0,0,2.69 mcg,0.330 mg,0.0 mg,0,0,0,0,8.00 mg,0.069 mg,1.85 mg,17.00 mg,0.013 mg,156.00 mg,271.00 mg,15.9 mcg,3.59 mg,17.48 g,1.082 g,1.129 g,1.597 g,0.187 g,2.666 g,1.064 g,0.585 g,0,0.774 g,1.388 g,1.456 g,0.435 g,0.676 g,0.809 g,0.671 g,0.754 g,0.202 g,0.574 g,0.850 g,0.00 g,0.0 g,0,0,0,0,0,0,0,22.55 g,9.160 g,9.820 g,0.860 g,74.00 mg,0,0.82 g,0,0,58.21 g,لحم البقر، نيء، مختار، دهون قابلة للفصل، فخذ +4553,"Beef, raw, choice, separable lean and fat, carcass",100 g,291,24g,9.8g,74mg,59.00 mg,0,7.00 mcg,0.00 mcg,3.540 mg,0.320 mg,0.160 mg,0.080 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.67 mcg,0.330 mg,0.0 mg,0,0,0,0,8.00 mg,0.069 mg,1.83 mg,17.00 mg,0.013 mg,154.00 mg,267.00 mg,18.1 mcg,3.57 mg,17.32 g,1.074 g,1.120 g,1.583 g,0.185 g,2.644 g,1.061 g,0.579 g,0,0.767 g,1.376 g,1.443 g,0.430 g,0.670 g,0.804 g,0.665 g,0.746 g,0.201 g,0.568 g,0.842 g,0.00 g,0.0 g,0,0,0,0,0,0,0,24.05 g,9.750 g,10.470 g,0.920 g,74.00 mg,0.0 g,0.81 g,0,0,57.26 g,لحم البقر، نيء، ممتاز، دهون قابلة للفصل، فخذ +4554,"KEEBLER, Peanut Creme Filled Cookies, FUDGE SHOPPE",100 g,537,31g,17g,0,354.00 mg,0,62.00 mcg,0,1.800 mg,0,0.130 mg,0.190 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.70 mg,25.00 mg,0,62.00 mg,196.00 mg,0,0.30 mg,7.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,57.60 g,3.3 g,30.30 g,0,0,0,0,0,0,31.10 g,16.900 g,6.800 g,6.000 g,0.00 mg,0,0,0,0,2.00 g,كيبلر، كوكيز الفول السوداني بالكريمة، فادج شوب +4555,"KEEBLER, Triple Fudge Filled Cookies, FUDGE SHOPPE",100 g,533,29g,17g,0,235.00 mg,0,28.00 mcg,0,1.200 mg,0,0.100 mg,0.150 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.20 mg,45.00 mg,0,91.00 mg,173.00 mg,0,0.50 mg,3.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,64.20 g,3.0 g,42.70 g,0,0,0,0,0,0,29.40 g,17.100 g,4.300 g,6.300 g,0.00 mg,0,0,0,0,1.20 g,كيبلر، كوكيز ثلاثية الحشو، فادج شوب +4556,"KEEBLER, Fudge-Dipped Ice Cream Cups, FUDGE SHOPPE",100 g,485,19g,17g,0,136.00 mg,0,101.00 mcg,0,3.520 mg,0,0.260 mg,0.440 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,55.00 mg,78.00 mg,0,0,6.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,73.10 g,2.2 g,25.70 g,0,0,0,0,0,0,18.80 g,16.800 g,0.500 g,1.100 g,0.00 mg,0,0,0,0,1.00 g,كيبلر، أكواب آيس كريم مغموسة بالفدج، فادج شوب +4557,"ARCHWAY Home Style Cookies, Old Fashioned Molasses",100 g,406,12g,2.8g,25mg,561.00 mg,0,71.00 mcg,0,2.840 mg,0,0.240 mg,0.310 mg,12.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,32.00 mg,0,4.99 mg,0,0,0,0,0,0,4.27 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,70.55 g,1.1 g,36.09 g,0,0,0,0,0,0,11.83 g,2.770 g,4.800 g,1.000 g,25.00 mg,0,2.94 g,0,0,10.41 g,أرتشواي كوكيز منزلية، دبس قديم الطراز +4558,"Plums, without added sugar, stewed, dried (prunes)",100 g,107,0.2g,,0,1.00 mg,4.4 mg,0.00 mcg,0.00 mcg,0.723 mg,0.107 mg,0.100 mg,0.024 mg,342.00 IU,17.00 mcg,25.00 mcg,173.00 mcg,41.00 mcg,65.00 mcg,0,0.00 mcg,0.218 mg,2.9 mg,0.00 IU,0.19 mg,0.19 mg,26.1 mcg,19.00 mg,0.123 mg,0.41 mg,18.00 mg,0.131 mg,30.00 mg,321.00 mg,0.1 mcg,0.19 mg,0.96 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,28.08 g,3.1 g,24.98 g,0,0,0,0,0,0,0.16 g,0.010 g,0.080 g,0.026 g,0.00 mg,0.0 g,1.16 g,0.00 mg,0.00 mg,69.73 g,برقوق، بدون سكر مضاف، مطبوخ، مجفف (برقوق) +4559,"Nuts, with salt added, dry roasted, pistachio nuts",100 g,569,46g,5.6g,0,428.00 mg,71.4 mg,51.00 mcg,0.00 mcg,1.373 mg,0.513 mg,0.234 mg,0.695 mg,266.00 IU,13.00 mcg,0.00 mcg,159.00 mcg,0.00 mcg,1160.00 mcg,0,0.00 mcg,1.122 mg,3.0 mg,0.00 IU,2.17 mg,2.17 mg,13.2 mcg,107.00 mg,1.293 mg,4.03 mg,109.00 mg,1.243 mg,469.00 mg,1007.00 mg,10.0 mcg,2.34 mg,21.05 g,1.016 g,2.228 g,1.968 g,0.305 g,4.490 g,1.054 g,0.535 g,0.096 g,0.957 g,1.675 g,1.189 g,0.375 g,1.140 g,0.980 g,1.340 g,0.714 g,0.262 g,0.531 g,1.305 g,27.55 g,10.3 g,7.74 g,0.22 g,0,0.25 g,0.00 g,0.13 g,7.09 g,45.82 g,5.645 g,24.534 g,13.346 g,0.00 mg,0.0 g,3.79 g,0.00 mg,0.00 mg,1.79 g,مكسرات، بالملح المضاف، محمصة جافة، فستق +4560,"Peas, without salt, drained, boiled, cooked, green",100 g,84,0.2g,,0,3.00 mg,29.7 mg,63.00 mcg,0.00 mcg,2.021 mg,0.153 mg,0.149 mg,0.259 mg,801.00 IU,40.00 mcg,22.00 mcg,470.00 mcg,0.00 mcg,2593.00 mcg,0,0.00 mcg,0.216 mg,14.2 mg,0.00 IU,0.14 mg,0.14 mg,25.9 mcg,27.00 mg,0.173 mg,1.54 mg,39.00 mg,0.525 mg,117.00 mg,271.00 mg,1.9 mcg,1.19 mg,5.36 g,0.237 g,0.423 g,0.490 g,0.032 g,0.733 g,0.182 g,0.105 g,0,0.193 g,0.320 g,0.314 g,0.081 g,0.198 g,0.171 g,0.179 g,0.201 g,0.037 g,0.112 g,0.232 g,15.63 g,5.5 g,5.93 g,0.41 g,0.00 g,0.13 g,0.00 g,0.18 g,5.22 g,0.22 g,0.039 g,0.019 g,0.102 g,0.00 mg,0.0 g,0.92 g,0.00 mg,0.00 mg,77.87 g,بازلاء، بدون ملح، مصفاة، مسلوقة، مطبوخة، خضراء +4561,"Peas, without salt, drained, boiled, edible-podded",100 g,42,0.2g,,0,4.00 mg,17.4 mg,29.00 mcg,0.00 mcg,0.539 mg,0.673 mg,0.076 mg,0.128 mg,1030.00 IU,52.00 mcg,42.00 mcg,597.00 mcg,0.00 mcg,702.00 mcg,0,0.00 mcg,0.144 mg,47.9 mg,0.00 IU,0.39 mg,0.39 mg,25.0 mcg,42.00 mg,0.077 mg,1.97 mg,26.00 mg,0.168 mg,55.00 mg,240.00 mg,0.7 mcg,0.37 mg,3.27 g,0.068 g,0.157 g,0.267 g,0.037 g,0.523 g,0.084 g,0.020 g,0,0.188 g,0.267 g,0.235 g,0.013 g,0.105 g,0.073 g,0.146 g,0.115 g,0.032 g,0.115 g,0.319 g,7.05 g,2.8 g,3.99 g,0,0,0,0,0,0,0.23 g,0.044 g,0.023 g,0.100 g,0.00 mg,0.0 g,0.54 g,0.00 mg,0.00 mg,88.91 g,بازلاء، بدون ملح، مصفاة، مسلوقة، صالحة للأكل +4562,"Pork, raw, separable lean only, whole, loin, fresh",100 g,143,5.7g,2g,59mg,52.00 mg,75.6 mg,5.00 mcg,0.00 mcg,4.915 mg,0.781 mg,0.267 mg,0.989 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.63 mcg,0.527 mg,0.6 mg,22.00 IU,0.18 mg,0.18 mg,0.0 mcg,17.00 mg,0.062 mg,0.84 mg,23.00 mg,0.012 mg,211.00 mg,389.00 mg,36.1 mcg,1.84 mg,21.43 g,1.248 g,1.332 g,1.987 g,0.273 g,3.354 g,1.017 g,0.856 g,0,1.003 g,1.719 g,1.927 g,0.567 g,0.855 g,0.861 g,0.885 g,0.978 g,0.272 g,0.747 g,1.162 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.66 g,1.950 g,2.560 g,0.610 g,59.00 mg,0.0 g,1.05 g,0.00 mg,0.00 mg,72.23 g,لحم خنزير، نيئ، دهون قابلة للفصل فقط، كامل، لحم الخصر، طازج +4563,"Nuts, without salt added, dry roasted, cashew nuts",100 g,574,46g,9.2g,0,16.00 mg,61.0 mg,69.00 mcg,0.00 mcg,1.400 mg,1.217 mg,0.200 mg,0.200 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,23.00 mcg,0,0.00 mcg,0.256 mg,0.0 mg,0.00 IU,0.92 mg,0.92 mg,34.7 mcg,45.00 mg,2.220 mg,6.00 mg,260.00 mg,0.826 mg,490.00 mg,565.00 mg,11.7 mcg,5.60 mg,15.31 g,0.702 g,1.741 g,1.505 g,0.283 g,3.624 g,0.803 g,0.399 g,0,0.731 g,1.285 g,0.817 g,0.274 g,0.791 g,0.690 g,0.849 g,0.592 g,0.237 g,0.491 g,1.040 g,32.69 g,3.0 g,5.01 g,0,0,0,0,0,0,46.35 g,9.157 g,27.317 g,7.836 g,0.00 mg,0.0 g,3.95 g,0.00 mg,0.00 mg,1.70 g,مكسرات، بدون ملح مضاف، محمصة جافة، كاجو +4564,"Nuts, without salt added, oil roasted, cashew nuts",100 g,580,48g,8.5g,0,13.00 mg,61.0 mg,25.00 mcg,0.00 mcg,1.736 mg,0.880 mg,0.218 mg,0.363 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,23.00 mcg,0,0.00 mcg,0.323 mg,0.3 mg,0.00 IU,0.92 mg,0.92 mg,34.7 mcg,43.00 mg,2.043 mg,6.05 mg,273.00 mg,1.668 mg,531.00 mg,632.00 mg,20.3 mcg,5.35 mg,16.84 g,0.774 g,1.963 g,1.659 g,0.364 g,4.165 g,0.866 g,0.421 g,0,0.729 g,1.361 g,0.858 g,0.334 g,0.879 g,0.751 g,0.997 g,0.636 g,0.265 g,0.469 g,1.011 g,29.87 g,3.3 g,5.01 g,0.08 g,0.00 g,0.08 g,0.00 g,0.00 g,4.84 g,47.77 g,8.478 g,25.923 g,8.546 g,0.00 mg,0.0 g,2.03 g,0.00 mg,0.00 mg,3.48 g,مكسرات، بدون ملح مضاف، محمصة بالزيت، كاجو +4565,"Chicken, meat only, wing, BBQ, rotisserie, broiler",100 g,184,7.8g,2.1g,134mg,725.00 mg,69.5 mg,7.00 mcg,0.00 mcg,7.676 mg,0,0.138 mg,0.092 mg,37.00 IU,11.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.39 mcg,0.184 mg,0.0 mg,0.00 IU,0.37 mg,0.37 mg,0.0 mcg,32.00 mg,0.066 mg,0.97 mg,24.00 mg,0,264.00 mg,322.00 mg,51.1 mcg,2.05 mg,28.34 g,1.525 g,1.689 g,2.528 g,0.276 g,3.981 g,1.402 g,0.747 g,0,1.269 g,2.139 g,2.221 g,0.809 g,1.064 g,1.730 g,0.686 g,0.737 g,0.287 g,0.829 g,1.433 g,0.54 g,0.0 g,0.53 g,0.13 g,0.00 g,0.19 g,0.00 g,0.00 g,0.22 g,7.79 g,2.134 g,3.610 g,1.266 g,134.00 mg,0.0 g,0.98 g,0.00 mg,0.00 mg,62.87 g,دجاج، لحم فقط، جناح، باربيكيو، مشوي، محمر +4566,"USDA Commodity Chicken, drained, meat only, canned",100 g,162,5.7g,1.6g,83mg,271.00 mg,73.8 mg,6.00 mcg,0.00 mcg,6.505 mg,0.755 mg,0.171 mg,0.051 mg,41.00 IU,12.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.23 mcg,0.266 mg,0.0 mg,0,0.27 mg,0.27 mg,2.0 mcg,12.00 mg,0.061 mg,1.16 mg,22.00 mg,0.019 mg,156.00 mg,189.00 mg,24.5 mcg,1.94 mg,27.52 g,1.502 g,1.660 g,2.454 g,0.352 g,4.122 g,1.352 g,0.855 g,0,1.453 g,2.066 g,2.338 g,0.762 g,1.092 g,1.132 g,0.947 g,1.162 g,0.322 g,0.929 g,1.365 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.72 g,1.572 g,2.047 g,1.313 g,83.00 mg,0.0 g,0.89 g,0.00 mg,0.00 mg,67.29 g,دجاج سلعة وزارة الزراعة الأمريكية، مصفى، لحم فقط، معلب +4567,"Beans, microwaved, all styles, frozen, green, snap",100 g,40,0.4g,,0,3.00 mg,0,12.00 mcg,0,0.485 mg,0.168 mg,0.103 mg,0.073 mg,519.00 IU,26.00 mcg,68.00 mcg,277.00 mcg,0.00 mcg,629.00 mcg,0,0,0.063 mg,11.0 mg,0,0.42 mg,0.42 mg,57.7 mcg,61.00 mg,0.066 mg,0.80 mg,29.00 mg,0.330 mg,42.00 mg,237.00 mg,1.0 mcg,0.31 mg,1.98 g,0.083 g,0.073 g,0.253 g,0.018 g,0.186 g,0.065 g,0.034 g,0,0.066 g,0.111 g,0.087 g,0.022 g,0.066 g,0.067 g,0.099 g,0.079 g,0.019 g,0.042 g,0.089 g,6.98 g,3.4 g,2.60 g,1.36 g,0.00 g,0.83 g,0.00 g,0.00 g,0.41 g,0.41 g,0.047 g,0.008 g,0.108 g,0,0,0.70 g,0,0,89.93 g,فاصوليا، مطهوة بالميكروويف، جميع الأنواع، مجمدة، خضراء، مقطعة +4568,"Beans, unprepared, all styles, frozen, green, snap",100 g,39,0.2g,,0,3.00 mg,0,15.00 mcg,0.00 mcg,0.496 mg,0.104 mg,0.091 mg,0.098 mg,547.00 IU,27.00 mcg,72.00 mcg,292.00 mcg,0.00 mcg,663.00 mcg,0,0.00 mcg,0.044 mg,12.9 mg,0.00 IU,0.42 mg,0.42 mg,44.8 mcg,42.00 mg,0.049 mg,0.85 mg,22.00 mg,0.369 mg,32.00 mg,186.00 mg,0.6 mcg,0.26 mg,1.79 g,0.083 g,0.073 g,0.253 g,0.018 g,0.186 g,0.065 g,0.034 g,0,0.066 g,0.111 g,0.087 g,0.022 g,0.066 g,0.067 g,0.099 g,0.079 g,0.019 g,0.042 g,0.089 g,7.54 g,2.6 g,2.21 g,1.04 g,0.00 g,0.92 g,0.00 g,0.00 g,0.25 g,0.21 g,0.047 g,0.008 g,0.108 g,0.00 mg,0.0 g,0.53 g,0,0,89.93 g,فاصوليا، غير محضرة، جميع الأنواع، مجمدة، خضراء، مقطعة +4569,"Mushroom, raw, exposed to ultraviolet light, white",100 g,22,0.3g,0.1g,0,5.00 mg,17.3 mg,17.00 mcg,0.00 mcg,3.607 mg,1.497 mg,0.402 mg,0.081 mg,0.00 IU,0,0,0,0,0,0,0.00 mcg,0.104 mg,2.1 mg,1046.00 IU,0.01 mg,0.01 mg,0.0 mcg,3.00 mg,0.318 mg,0.50 mg,9.00 mg,0.047 mg,86.00 mg,318.00 mg,9.3 mcg,0.52 mg,3.09 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.26 g,1.0 g,1.98 g,0.17 g,0.00 g,1.48 g,0.00 g,0.00 g,0.00 g,0.34 g,0.050 g,0.000 g,0.160 g,0.00 mg,0.0 g,0.85 g,0.00 mg,0.00 mg,92.45 g,فطر، نيئ، معرض للأشعة فوق البنفسجية، أبيض +4570,"Duck, roasted, cooked, meat and skin, domesticated",100 g,337,28g,9.7g,84mg,59.00 mg,50.4 mg,6.00 mcg,0.00 mcg,4.825 mg,1.098 mg,0.269 mg,0.174 mg,210.00 IU,63.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.30 mcg,0.180 mg,0.0 mg,3.00 IU,0.70 mg,0.70 mg,5.1 mcg,11.00 mg,0.227 mg,2.70 mg,16.00 mg,0.019 mg,156.00 mg,204.00 mg,20.0 mcg,1.86 mg,18.99 g,1.300 g,1.284 g,1.814 g,0.299 g,2.798 g,1.624 g,0.462 g,0,0.872 g,1.465 g,1.486 g,0.475 g,0.752 g,1.172 g,0.804 g,0.773 g,0.232 g,0.640 g,0.938 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,28.35 g,9.670 g,12.900 g,3.650 g,84.00 mg,0.0 g,0.82 g,0.00 mg,0.00 mg,51.84 g,بط، مشوي، مطبوخ، لحم وجلد، محلي +4571,"Candies, COCOAVIA Chocolate Bar, MARS SNACKFOOD US",100 g,539,29g,16g,0,7.00 mg,0,273.00 mcg,0,0,0,0,0,31.00 IU,0,0,0,0,0,0,4.09 mcg,1.364 mg,42.6 mg,0,12.27 mg,12.27 mg,0,1164.00 mg,0,3.47 mg,0,0,0,0,0,0,5.81 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,62.99 g,8.7 g,39.19 g,0,0,0,0,0,0,29.30 g,15.703 g,0,0,0.00 mg,0,1.20 g,0,0,0.70 g,حلويات، كوكوفيا لوح شوكولاتة، مارس سناك فود +4572,"Beverages, prepared with tap water, brewed, coffee",100 g,1,0g,,0,2.00 mg,2.6 mg,2.00 mcg,0.00 mcg,0.191 mg,0.254 mg,0.076 mg,0.014 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.001 mg,0.0 mg,0.00 IU,0.01 mg,0.01 mg,0.1 mcg,2.00 mg,0.002 mg,0.01 mg,3.00 mg,0.023 mg,3.00 mg,49.00 mg,0.0 mcg,0.02 mg,0.12 g,0.003 g,0.001 g,0.005 g,0.002 g,0.020 g,0.004 g,0.002 g,0,0.002 g,0.005 g,0.001 g,0.000 g,0.003 g,0.004 g,0.001 g,0.001 g,0.000 g,0.002 g,0.003 g,0.00 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.02 g,0.002 g,0.015 g,0.001 g,0.00 mg,0.0 g,0.35 g,40.00 mg,0.00 mg,99.39 g,مشروبات، محضرة بماء الصنبور، مخمرة، قهوة +4573,"Fish, breaded and fried, cooked, Atlantic, croaker",100 g,221,13g,3.5g,84mg,348.00 mg,0,34.00 mcg,16.00 mcg,4.300 mg,0.740 mg,0.130 mg,0.090 mg,75.00 IU,23.00 mcg,0,0,0,0,0,2.10 mcg,0.260 mg,0.0 mg,0,0,0,0,32.00 mg,0.065 mg,0.86 mg,42.00 mg,0.080 mg,217.00 mg,340.00 mg,38.8 mcg,0.52 mg,18.20 g,1.067 g,1.061 g,1.791 g,0.217 g,2.981 g,0.850 g,0.525 g,0,0.847 g,1.480 g,1.571 g,0.525 g,0.742 g,0.759 g,0.788 g,0.788 g,0.208 g,0.621 g,0.947 g,7.54 g,0.4 g,0,0,0,0,0,0,0,12.67 g,3.476 g,5.320 g,2.917 g,84.00 mg,0,1.37 g,0,0,59.76 g,سمك، مقلي بالخبز، مطبوخ، المحيط الأطلسي، سمك القد +4574,"Crackers, multi-seeded and multigrain, gluten-free",100 g,453,16g,2.1g,0,438.00 mg,27.1 mg,35.00 mcg,0.00 mcg,4.833 mg,0.839 mg,0.173 mg,0.208 mg,7.00 IU,0.00 mcg,0.00 mcg,4.00 mcg,0.00 mcg,174.00 mcg,0,0.00 mcg,0.370 mg,0.0 mg,0.00 IU,1.50 mg,1.50 mg,13.7 mcg,238.00 mg,0.549 mg,2.83 mg,164.00 mg,2.451 mg,374.00 mg,381.00 mg,17.4 mcg,2.64 mg,11.25 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,66.30 g,10.2 g,0.86 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.86 g,15.84 g,2.069 g,7.004 g,5.981 g,0.00 mg,0.0 g,3.02 g,0.00 mg,0.00 mg,3.59 g,مقرمشات، متعددة البذور والحبوب، خالية من الغلوتين +4575,"Cookies, baked, refrigerated dough, chocolate chip",100 g,492,23g,7.8g,27mg,232.00 mg,0,44.00 mcg,37.00 mcg,1.975 mg,0.180 mg,0.191 mg,0.166 mg,59.00 IU,18.00 mcg,0,0,0,0,0,0.07 mcg,0.005 mg,0.0 mg,0,0,0,0,28.00 mg,0.200 mg,2.50 mg,27.00 mg,0.473 mg,76.00 mg,200.00 mg,5.6 mcg,0.56 mg,4.90 g,0.176 g,0.202 g,0.289 g,0.098 g,1.336 g,0.159 g,0.100 g,0,0.212 g,0.365 g,0.222 g,0.099 g,0.242 g,0.454 g,0.274 g,0.166 g,0.066 g,0.162 g,0.244 g,68.20 g,1.7 g,0,0,0,0,0,0,0,22.60 g,7.759 g,11.258 g,2.319 g,27.00 mg,0,1.20 g,0,0,3.00 g,كوكيز، مخبوزة، عجينة مبردة، برقائق الشوكولاتة +4576,"Beverages, unsweetened, ready to drink, green, tea",100 g,0,0g,,0,7.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,1.00 mg,0.005 mg,0.00 mg,0.00 mg,0,26.00 mg,19.00 mg,0.0 mcg,0.01 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.12 g,12.00 mg,0.00 mg,99.88 g,مشروبات، غير محلاة، جاهزة للشرب، أخضر، شاي +4577,"Cereals ready-to-eat, COUNT CHOCULA, GENERAL MILLS",100 g,383,4.7g,0.6g,0,488.00 mg,13.1 mg,370.00 mcg,351.00 mcg,18.500 mg,0.420 mg,1.600 mg,1.390 mg,1852.00 IU,526.00 mcg,35.00 mcg,53.00 mcg,0.00 mcg,772.00 mcg,0,5.59 mcg,1.850 mg,22.2 mg,148.00 IU,0.62 mg,0.62 mg,1.7 mcg,370.00 mg,0.148 mg,16.70 mg,30.00 mg,0,222.00 mg,228.00 mg,6.5 mcg,13.89 mg,5.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,84.50 g,5.0 g,33.09 g,0,0,0,0,0,0,4.69 g,0.600 g,2.290 g,1.600 g,0.00 mg,0.0 g,3.40 g,1.00 mg,31.00 mg,1.89 g,حبوب جاهزة للأكل، كونت شوكولا، جنرال ميلز +4578,"MURRAY, Vanilla Creme Sandwich Cookies, SUGAR FREE",100 g,467,23g,7.5g,0,192.00 mg,0,71.00 mcg,0,2.700 mg,0,0.230 mg,0.360 mg,0,0,0,0,0,0,0,0,0.040 mg,0,0,0,0,0,0,0,2.20 mg,11.00 mg,0,54.00 mg,63.00 mg,0,0.30 mg,4.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,70.00 g,3.4 g,1.20 g,0,0,0,0,0,0,23.10 g,7.500 g,5.200 g,8.500 g,0.00 mg,0,0,0,0,2.00 g,موري، كوكيز ساندويتش كريمة الفانيليا، سكر ويفر +4579,"Leeks, freeze-dried, (bulb and lower-leaf portion)",100 g,321,2.1g,0.3g,0,35.00 mg,0,366.00 mcg,0.00 mcg,3.500 mg,0.767 mg,0.400 mg,0.800 mg,277.00 IU,14.00 mcg,0,0,0,0,0,0.00 mcg,1.209 mg,118.0 mg,0.00 IU,0,0,0,360.00 mg,0.657 mg,7.60 mg,161.00 mg,2.634 mg,346.00 mg,2400.00 mg,5.7 mcg,0.66 mg,15.20 g,0.749 g,0.790 g,1.420 g,0.253 g,2.293 g,0.698 g,0.253 g,0,0.525 g,0.973 g,0.786 g,0.180 g,0.559 g,0.674 g,0.936 g,0.640 g,0.117 g,0.413 g,0.572 g,74.65 g,10.4 g,0,0,0,0,0,0,0,2.10 g,0.279 g,0.029 g,1.161 g,0.00 mg,0,6.05 g,0,0,2.00 g,كرات، مجففة بالتجميد، (جزء البصل والأوراق السفلية) +4580,"Soup, condensed, canned, new england, clam chowder",100 g,72,2.1g,1g,6mg,516.00 mg,6.9 mg,14.00 mcg,0.00 mcg,1.550 mg,0.231 mg,0.165 mg,0.125 mg,58.00 IU,17.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,3.00 mcg,0,9.47 mcg,0.104 mg,4.1 mg,0.00 IU,0.42 mg,0.42 mg,0.8 mcg,16.00 mg,0.239 mg,2.48 mg,13.00 mg,0.165 mg,260.00 mg,221.00 mg,6.3 mcg,0.37 mg,3.17 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10.32 g,0.7 g,0.38 g,0,0,0,0,0,0,2.06 g,0.959 g,0.000 g,0.959 g,6.00 mg,0.0 g,2.96 g,0.00 mg,0.00 mg,81.49 g,شوربة، مكثفة، معلبة، نيو إنجلاند، شوربة صدفيات +4581,"Pork, crumbles, cooked, 84% lean / 16% fat, ground",100 g,289,20g,6.6g,89mg,89.00 mg,89.7 mg,1.00 mcg,0.00 mcg,9.286 mg,0.915 mg,0.486 mg,0.421 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.02 mcg,0.613 mg,0.0 mg,20.00 IU,0.31 mg,0.31 mg,0.0 mcg,20.00 mg,0.040 mg,1.10 mg,23.00 mg,0.013 mg,226.00 mg,354.00 mg,42.4 mcg,2.57 mg,26.69 g,1.573 g,1.741 g,2.404 g,0.308 g,3.944 g,1.492 g,1.055 g,0.250 g,1.220 g,2.129 g,2.296 g,0.713 g,1.136 g,1.310 g,1.071 g,1.132 g,0.344 g,1.130 g,1.343 g,0.58 g,0.0 g,0.00 g,0,0,0,0,0,0,20.04 g,6.631 g,9.021 g,2.549 g,89.00 mg,0.0 g,1.34 g,0.00 mg,0.00 mg,51.35 g,لحم خنزير، فتات، مطبوخ، 84٪ قليل الدهن / 16٪ دهون، مطحون +4582,"Pork, crumbles, cooked, 72% lean / 28% fat, ground",100 g,393,33g,11g,100mg,94.00 mg,79.9 mg,2.00 mcg,0.00 mcg,7.522 mg,0.984 mg,0.488 mg,0.341 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.17 mcg,0.508 mg,0.0 mg,34.00 IU,0.35 mg,0.35 mg,0.0 mcg,20.00 mg,0.038 mg,1.15 mg,19.00 mg,0.013 mg,192.00 mg,280.00 mg,38.0 mcg,2.58 mg,22.83 g,1.346 g,1.489 g,2.056 g,0.264 g,3.374 g,1.276 g,0.902 g,0.214 g,1.043 g,1.821 g,1.964 g,0.610 g,0.972 g,1.120 g,0.916 g,0.968 g,0.295 g,0.967 g,1.149 g,1.39 g,0.0 g,0.00 g,0,0,0,0,0,0,32.93 g,11.311 g,15.326 g,4.323 g,100.00 mg,0.0 g,1.18 g,0.00 mg,0.00 mg,41.67 g,لحم خنزير، فتات، مطبوخ، 72٪ قليل الدهن / 28٪ دهون، مطحون +4583,"Beverages, brewed, other than chamomile, herb, tea",100 g,1,0g,,0,1.00 mg,0.4 mg,1.00 mcg,0.00 mcg,0.000 mg,0.011 mg,0.004 mg,0.010 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,2.00 mg,0.015 mg,0.08 mg,1.00 mg,0.044 mg,0.00 mg,9.00 mg,0.0 mcg,0.04 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.20 g,0.0 g,0.00 g,0,0,0,0,0,0,0.00 g,0.002 g,0.001 g,0.005 g,0.00 mg,0.0 g,0.00 g,0.00 mg,0.00 mg,99.70 g,مشروبات، مخمرة، أخرى غير البابونج، أعشاب، شاي +4584,"CAMPBELL'S Red and White, condensed, Chicken Broth",100 g,16,0.8g,,4mg,621.00 mg,0,0,0,0,0,0,0,0.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,0.00 mg,0,0.00 mg,0,0,0,0,0,0,0.81 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.81 g,0.0 g,0.81 g,0,0,0,0,0,0,0.81 g,0.000 g,0,0,4.00 mg,0,0.62 g,0,0,95.90 g,كامبلز أحمر وأبيض، مكثف، مرقة دجاج +4585,"KELLOGG'S, Chocolate Chip, FIBERPLUS Waffles, EGGO",100 g,259,11g,3.3g,20mg,503.00 mg,0,51.00 mcg,0,5.700 mg,0,0.490 mg,0.430 mg,1429.00 IU,429.00 mcg,0,0,0,0,0,1.70 mcg,0.600 mg,0,2.00 IU,4.05 mg,4.05 mg,0,357.00 mg,0,6.40 mg,18.00 mg,0,256.00 mg,76.00 mg,0,4.30 mg,4.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,44.40 g,12.9 g,10.90 g,0,0,0,0,0,0,10.50 g,3.300 g,2.800 g,3.700 g,20.00 mg,0,0,0,0,36.80 g,كيلوجز، رقائق الشوكولاتة، ألياف بلس وافلز، إيغو +4586,"Alcoholic Beverage, Petite Sirah, red, table, wine",100 g,85,0g,,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.07 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.68 g,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,10.7 g,0.31 g,0,0,86.22 g,مشروب كحولي، بيتيت سيرا، أحمر، مائدة، النبيذ +4587,"McDONALD'S, Bacon Ranch Salad with Grilled Chicken",100 g,81,3.1g,1.2g,28mg,230.00 mg,0,0,0,3.703 mg,0.487 mg,0.083 mg,0.056 mg,2012.00 IU,0,0,0,0,0,0,0,0,10.2 mg,0,0,0,0,48.00 mg,0,0.65 mg,0,0,0,0,0,0,10.28 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.64 g,1.0 g,1.73 g,0.68 g,0.00 g,0.55 g,0.01 g,0.00 g,0.49 g,3.14 g,1.235 g,1.014 g,0.431 g,28.00 mg,0,1.52 g,0,0,81.42 g,ماكدونالدز، سلطة بيكون رانش بالدجاج المشوي +4588,"Ground turkey, broiled, patties, 15% fat, 85% lean",100 g,249,16g,4.1g,105mg,81.00 mg,79.1 mg,7.00 mcg,0.00 mcg,6.632 mg,1.200 mg,0.232 mg,0.067 mg,97.00 IU,29.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.40 mcg,0.383 mg,0.0 mg,8.00 IU,0.07 mg,0.07 mg,0.0 mcg,48.00 mg,0.256 mg,2.04 mg,25.00 mg,0.016 mg,235.00 mg,242.00 mg,35.1 mcg,3.25 mg,25.88 g,1.618 g,1.886 g,2.509 g,0.275 g,4.159 g,1.422 g,0.769 g,0.216 g,1.164 g,2.145 g,2.324 g,0.764 g,1.013 g,1.150 g,1.104 g,1.192 g,0.296 g,0.921 g,1.204 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,16.20 g,4.127 g,5.462 g,4.167 g,105.00 mg,0.0 g,1.20 g,0.00 mg,0.00 mg,58.25 g,ديك رومي مطحون، مشوي، قطع، 15٪ دهون، 85٪ قليل الدهن +4589,"Soup, condensed, canned, vegetable with beef broth",100 g,66,1.6g,0.4g,1mg,515.00 mg,10.3 mg,9.00 mcg,0.00 mcg,0.789 mg,0.280 mg,0.037 mg,0.042 mg,1707.00 IU,85.00 mcg,387.00 mcg,831.00 mcg,0.00 mcg,35.00 mcg,0,0.00 mcg,0.046 mg,1.9 mg,0.00 IU,0.12 mg,0.12 mg,2.3 mcg,14.00 mg,0.125 mg,0.79 mg,5.00 mg,0.275 mg,32.00 mg,157.00 mg,2.2 mcg,0.65 mg,2.42 g,0.140 g,0.112 g,0.207 g,0.019 g,0.692 g,0.223 g,0.041 g,0,0.074 g,0.134 g,0.103 g,0.025 g,0.087 g,0.184 g,0.082 g,0.059 g,0.017 g,0.048 g,0.102 g,10.70 g,1.3 g,1.64 g,0,0,0,0,0,0,1.56 g,0.360 g,0.450 g,0.640 g,1.00 mg,0.0 g,2.06 g,0.00 mg,0.00 mg,83.27 g,شوربة، مكثفة، معلبة، خضار مع مرقة لحم البقر +4590,"Beef, raw, subcutaneous fat, imported, New Zealand",100 g,685,72g,32g,64mg,26.00 mg,0,0,0,0.740 mg,0.092 mg,0.027 mg,0.132 mg,0,0,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.16 mcg,0.052 mg,0.0 mg,11.00 IU,0,0,0,20.00 mg,0.013 mg,0.38 mg,5.00 mg,0.002 mg,51.00 mg,93.00 mg,1.8 mcg,0.36 mg,8.50 g,0.442 g,0.559 g,0,0,1.185 g,0.463 g,0.306 g,0,0.353 g,0.641 g,0.673 g,0.280 g,0.330 g,0.273 g,0.299 g,0.308 g,0.089 g,0.286 g,0.375 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,72.38 g,31.514 g,24.702 g,1.680 g,64.00 mg,0.0 g,0.10 g,0.00 mg,0.00 mg,19.91 g,لحم البقر، نيء، دهن تحت الجلد، مستورد، نيوزيلندا +4591,"Puddings, with added oil, instant, dry mix, banana",100 g,386,4.4g,0.8g,0,1499.00 mg,0,0.00 mcg,0.00 mcg,0.002 mg,0.006 mg,0.003 mg,0.001 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.01 mcg,0.001 mg,0.0 mg,0,0,0,0,6.00 mg,0.021 mg,0.12 mg,2.00 mg,0.010 mg,804.00 mg,15.00 mg,0.8 mcg,0.04 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,89.00 g,0.0 g,0,0,0,0,0,0,0,4.40 g,0.790 g,1.300 g,2.120 g,0.00 mg,0,3.80 g,0.00 mg,0.00 mg,2.80 g,بودينغ، مع زيت مضاف، فوري، خليط جاف، موز +4592,"Spinach, solids and liquids, no salt added, canned",100 g,19,0.4g,0.1g,0,75.00 mg,15.2 mg,58.00 mcg,0.00 mcg,0.271 mg,0.038 mg,0.106 mg,0.018 mg,8084.00 IU,404.00 mcg,0.00 mcg,4850.00 mcg,0.00 mcg,8722.00 mcg,0,0.00 mcg,0.080 mg,13.5 mg,0.00 IU,1.60 mg,1.60 mg,380.8 mcg,83.00 mg,0.116 mg,1.58 mg,56.00 mg,0.493 mg,32.00 mg,230.00 mg,1.2 mcg,0.42 mg,2.11 g,0.104 g,0.119 g,0.177 g,0.025 g,0.253 g,0.099 g,0.047 g,0,0.108 g,0.164 g,0.129 g,0.039 g,0.095 g,0.082 g,0.076 g,0.090 g,0.028 g,0.080 g,0.119 g,2.92 g,2.2 g,0.33 g,0,0,0,0,0,0,0.37 g,0.060 g,0.010 g,0.155 g,0.00 mg,0.0 g,1.38 g,0.00 mg,0.00 mg,93.22 g,سبانخ، مواد صلبة وسوائل، بدون ملح مضاف، معلبة +4593,"Rennin, prepared with whole milk, dry mix, vanilla",100 g,89,3.1g,1.8g,13mg,46.00 mg,0,5.00 mcg,0.00 mcg,0.077 mg,0.289 mg,0.151 mg,0.035 mg,115.00 IU,27.00 mcg,0,17.00 mcg,0,0,0,0.33 mcg,0.039 mg,0.9 mg,37.00 IU,0,0,0,119.00 mg,0.014 mg,0.05 mg,12.00 mg,0.004 mg,93.00 mg,140.00 mg,1.9 mcg,0.35 mg,3.03 g,0.104 g,0.109 g,0.230 g,0.028 g,0.634 g,0.064 g,0.082 g,0,0.183 g,0.296 g,0.240 g,0.076 g,0.146 g,0.293 g,0.165 g,0.137 g,0.042 g,0.146 g,0.202 g,12.21 g,0.0 g,0,0,0,0,0,0,0,3.07 g,1.846 g,0.842 g,0.114 g,13.00 mg,0.0 g,0.71 g,0.00 mg,0.00 mg,80.98 g,رنين، محضر بالحليب الكامل، خليط جاف، فانيليا +4594,"Waffle, toasted, ready-to-heat, frozen, buttermilk",100 g,309,9.5g,2.3g,13mg,710.00 mg,28.1 mg,68.00 mcg,55.00 mcg,7.942 mg,0.217 mg,0.648 mg,0.563 mg,1463.00 IU,437.00 mcg,0.00 mcg,2.00 mcg,2.00 mcg,66.00 mcg,0,1.62 mcg,1.110 mg,0.0 mg,0.00 IU,0.68 mg,0.68 mg,12.5 mcg,299.00 mg,0.037 mg,6.59 mg,22.00 mg,0.223 mg,444.00 mg,138.00 mg,10.3 mcg,0.48 mg,7.42 g,0.276 g,0.314 g,0.451 g,0.172 g,1.793 g,0.237 g,0.159 g,0,0.312 g,0.544 g,0.329 g,0.148 g,0.337 g,0.621 g,0.385 g,0.250 g,0.082 g,0.172 g,0.362 g,48.39 g,2.6 g,4.41 g,0.00 g,0.00 g,0.05 g,1.35 g,0.17 g,2.85 g,9.49 g,2.283 g,5.292 g,1.526 g,13.00 mg,0.0 g,3.13 g,0.00 mg,0.00 mg,31.57 g,وافل، محمص، جاهز للتسخين، مجمد، بالزبدة +4595,"Alcoholic beverage, Chardonnay, white, table, wine",100 g,84,0g,,0,5.00 mg,0,1.00 mcg,0,0.108 mg,0.045 mg,0.015 mg,0.005 mg,0,0,0,0,0,0,0,0.00 mcg,0.050 mg,0.0 mg,0,0,0,0,9.00 mg,0.004 mg,0.27 mg,10.00 mg,0.117 mg,18.00 mg,71.00 mg,0.1 mcg,0.12 mg,0.07 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.16 g,0.0 g,0.96 g,0,0,0,0,0,0,0.00 g,0,0,0,0,10.7 g,0.22 g,0,0,86.85 g,مشروب كحولي، شاردونيه، أبيض، مائدة، النبيذ +4596,"Fruit juice smoothie, BERRY BOOST, BOLTHOUSE FARMS",100 g,46,0g,,0,4.00 mg,0,0,0,0,0,0,0,290.00 IU,0,0,0,0,0,0,0.90 mcg,0.400 mg,108.6 mg,0,5.03 mg,5.03 mg,0,10.00 mg,0,0.21 mg,0,0,0,116.00 mg,0,0,0.63 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10.90 g,0.0 g,9.30 g,0,0,0,0,0,0,0.02 g,0.003 g,0.002 g,0.011 g,0.00 mg,0,0.45 g,0,0,88.00 g,عصير الفاكهة، توت بوست، بولتهاوس فارمز +4597,"KEEBLER, Mini Chocolate Chip Cookies, CHIPS DELUXE",100 g,498,23g,9.2g,10mg,418.00 mg,0,78.00 mcg,0,2.700 mg,0,0.210 mg,0.350 mg,0,0,0,0,0,0,0,0,0.020 mg,0,0,0,0,0,0,0,3.60 mg,36.00 mg,0,76.00 mg,153.00 mg,0,0.80 mg,5.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,68.00 g,2.4 g,31.00 g,0,0,0,0,0,0,23.10 g,9.200 g,5.800 g,6.600 g,10.00 mg,0,0,0,0,2.70 g,كيبلر، كوكيز صغيرة برقائق الشوكولاتة، تشيبس ديلوكس +4598,"ARCHWAY Home Style Cookies, Chocolate Chip Ice Box",100 g,497,24g,8.1g,13mg,270.00 mg,0,60.00 mcg,0,2.060 mg,0,0.170 mg,0.250 mg,16.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,14.00 mg,0,2.63 mg,0,0,0,127.00 mg,0,0,4.28 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,65.02 g,2.0 g,34.06 g,0,0,0,0,0,0,24.40 g,8.080 g,8.940 g,1.430 g,13.00 mg,0,1.28 g,0,0,5.01 g,أرتشواي كوكيز منزلية، شوكولاتة آيس كريم +4599,"Pie crust, baked, prepared, dry mix, standard-type",100 g,501,30g,7.7g,0,729.00 mg,0,70.00 mcg,58.00 mcg,2.373 mg,0.168 mg,0.186 mg,0.303 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.056 mg,0.0 mg,0,0,0,0,60.00 mg,0.074 mg,2.15 mg,15.00 mg,0.305 mg,84.00 mg,62.00 mg,22.1 mcg,0.39 mg,6.70 g,0.203 g,0.231 g,0.269 g,0.150 g,2.333 g,0.228 g,0.141 g,0,0.247 g,0.460 g,0.129 g,0.117 g,0.328 g,0.783 g,0.322 g,0.178 g,0.077 g,0.182 g,0.279 g,50.40 g,1.8 g,0,0,0,0,0,0,0,30.40 g,7.711 g,17.289 g,3.847 g,0.00 mg,0,2.00 g,0,0,10.60 g,قشرة فطيرة، مخبوزة، محضرة، خليط جاف، قياسية، غير مدعمة +4600,"Peaches, with added sugar, stewed, sulfured, dried",100 g,103,0.2g,,0,2.00 mg,0,0.00 mcg,0.00 mcg,1.388 mg,0.165 mg,0.019 mg,0.005 mg,180.00 IU,9.00 mcg,0,0,0,0,0,0.00 mcg,0.035 mg,3.4 mg,0.00 IU,0,0,0,8.00 mg,0.107 mg,1.20 mg,12.00 mg,0.089 mg,35.00 mg,292.00 mg,0.7 mcg,0.17 mg,1.06 g,0.063 g,0.027 g,0.176 g,0.009 g,0.160 g,0.037 g,0.020 g,0,0.030 g,0.060 g,0.034 g,0.026 g,0.033 g,0.044 g,0.049 g,0.041 g,0.003 g,0.028 g,0.058 g,26.60 g,2.4 g,0,0,0,0,0,0,0,0.22 g,0.024 g,0.082 g,0.108 g,0.00 mg,0.0 g,0.73 g,0,0,71.38 g,خوخ، مع سكر مضاف، مطبوخ، مكبرت، مجفف +4601,"Refried beans, reduced sodium, traditional, canned",100 g,89,2g,0.6g,0,138.00 mg,22.7 mg,26.00 mcg,0.00 mcg,0.367 mg,0.189 mg,0.079 mg,0.076 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.103 mg,0.8 mg,0.00 IU,0.09 mg,0.09 mg,2.3 mcg,29.00 mg,0.129 mg,1.44 mg,35.00 mg,0.289 mg,92.00 mg,319.00 mg,5.8 mcg,0.58 mg,4.98 g,0.226 g,0.273 g,0.623 g,0.047 g,0.800 g,0.201 g,0.137 g,0,0.235 g,0.423 g,0.348 g,0.065 g,0.294 g,0.285 g,0.312 g,0.183 g,0.059 g,0.118 g,0.287 g,13.55 g,3.7 g,0.54 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.54 g,2.01 g,0.631 g,0.601 g,0.543 g,0.00 mg,0.0 g,1.71 g,0.00 mg,0.00 mg,77.75 g,فاصوليا مهروسة، صوديوم مخفض، تقليدية، معلبة +4602,"Peas, drained solids, no salt added, canned, green",100 g,69,0.4g,0.1g,0,2.00 mg,0,44.00 mcg,0.00 mcg,0.732 mg,0.128 mg,0.078 mg,0.121 mg,533.00 IU,27.00 mcg,0.00 mcg,320.00 mcg,0.00 mcg,1350.00 mcg,0,0.00 mcg,0.064 mg,9.6 mg,0.00 IU,0.03 mg,0.03 mg,21.4 mcg,20.00 mg,0.082 mg,0.95 mg,17.00 mg,0.303 mg,67.00 mg,173.00 mg,1.7 mcg,0.71 mg,4.42 g,0.196 g,0.349 g,0.404 g,0.026 g,0.604 g,0.150 g,0.087 g,0,0.159 g,0.264 g,0.259 g,0.067 g,0.163 g,0.141 g,0.148 g,0.165 g,0.030 g,0.093 g,0.192 g,12.58 g,4.1 g,4.16 g,0.13 g,0.00 g,0.11 g,0.00 g,0.09 g,3.83 g,0.35 g,0.062 g,0.031 g,0.163 g,0.00 mg,0.0 g,0.97 g,0,0,81.70 g,بازلاء، مواد صلبة مصفاة، بدون ملح مضاف، معلبة، خضراء +4603,"Candies, MILKY WAY Midnight Bar, MARS SNACKFOOD US",100 g,443,18g,11g,10mg,168.00 mg,16.8 mg,7.00 mcg,0.00 mcg,0.218 mg,0.084 mg,0.063 mg,0.037 mg,155.00 IU,42.00 mcg,0.00 mcg,10.00 mcg,0.00 mcg,6.00 mcg,0,0.04 mcg,0.020 mg,0.2 mg,0.00 IU,0.39 mg,0.39 mg,3.5 mcg,53.00 mg,0.344 mg,1.20 mg,58.00 mg,0.393 mg,75.00 mg,196.00 mg,2.5 mcg,0.89 mg,3.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,71.22 g,2.9 g,57.81 g,0,0,0,0,0,0,17.50 g,11.474 g,4.639 g,0.514 g,10.00 mg,0.0 g,1.02 g,30.00 mg,238.00 mg,7.20 g,حلويات، ميلكي واي ميدنايت بار، مارس سناك فود +4604,"Oil, (partially hydrogenated), linoleic, sunflower",100 g,884,100g,13g,0,0.00 mg,0,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0,41.08 mg,41.08 mg,5.4 mcg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,100.00 g,13.000 g,46.200 g,36.400 g,0.00 mg,0.0 g,0.00 g,0.00 mg,0.00 mg,0.00 g,زيت، (مهدرج جزئيًا)، لينوليك، عباد الشمس +4605,"KEEBLER, Vanilla, Jumbo Fudge Sticks, FUDGE SHOPPE",100 g,530,27g,17g,0,113.00 mg,0,0,0,0,0,0.010 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,1.50 mg,0,0,4.00 mg,2.00 mg,0,0,2.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,68.60 g,1.7 g,51.20 g,0,0,0,0,0,0,27.30 g,17.000 g,7.400 g,2.000 g,0.00 mg,0,0,0,0,1.00 g,كيبلر، فانيليا، عصي فدج جامبو، فادج شوب +4606,"Crustaceans, moist heat, cooked, alaska king, crab",100 g,97,1.5g,0.1g,53mg,1072.00 mg,0,51.00 mcg,0.00 mcg,1.340 mg,0.400 mg,0.055 mg,0.053 mg,29.00 IU,9.00 mcg,0,0,0,0,0,11.50 mcg,0.180 mg,7.6 mg,0,0,0,0,59.00 mg,1.182 mg,0.76 mg,63.00 mg,0.040 mg,280.00 mg,262.00 mg,40.0 mcg,7.62 mg,19.35 g,1.096 g,1.690 g,2.000 g,0.217 g,3.300 g,1.167 g,0.393 g,0,0.938 g,1.536 g,1.684 g,0.545 g,0.817 g,0.638 g,0.762 g,0.783 g,0.269 g,0.644 g,0.910 g,0.00 g,0.0 g,0,0,0,0,0,0,0,1.54 g,0.133 g,0.185 g,0.536 g,53.00 mg,0,1.85 g,0,0,77.55 g,قشريات، حرارة رطبة، مطبوخة، ملك ألاسكا، سلطعون +4607,"USDA Commodity, raw, frozen, beef patties with VPP",100 g,225,16g,5.9g,33mg,55.00 mg,0,0,0,4.281 mg,1.456 mg,0.220 mg,0.316 mg,96.00 IU,17.00 mcg,0,28.00 mcg,0,0,0,3.59 mcg,0.440 mg,0.0 mg,0,0,0,0,29.00 mg,0.163 mg,2.66 mg,36.00 mg,0.252 mg,190.00 mg,294.00 mg,11.7 mcg,5.44 mg,15.21 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.84 g,1.3 g,0,0,0,0,0,0,0,16.48 g,5.872 g,7.648 g,0.573 g,33.00 mg,0.0 g,1.12 g,0,0,63.35 g,سلعة وزارة الزراعة الأمريكية، نيئة، مجمدة، قطع لحم بقري مع دقيق +4608,"Potatoes, with salt, flesh, cooked in skin, boiled",100 g,87,0.1g,,0,240.00 mg,13.5 mg,10.00 mcg,0.00 mcg,1.439 mg,0.520 mg,0.020 mg,0.106 mg,3.00 IU,0.00 mcg,0.00 mcg,2.00 mcg,0.00 mcg,10.00 mcg,0,0.00 mcg,0.299 mg,13.0 mg,0.00 IU,0.05 mg,0.05 mg,2.2 mcg,5.00 mg,0.188 mg,0.31 mg,22.00 mg,0.138 mg,44.00 mg,379.00 mg,0.3 mcg,0.30 mg,1.87 g,0.057 g,0.086 g,0.457 g,0.024 g,0.314 g,0.056 g,0.041 g,0,0.076 g,0.112 g,0.114 g,0.030 g,0.083 g,0.067 g,0.081 g,0.068 g,0.029 g,0.069 g,0.105 g,20.13 g,2.0 g,0.91 g,0,0,0,0,0,0,0.10 g,0.026 g,0.002 g,0.043 g,0.00 mg,0.0 g,0.92 g,0.00 mg,0.00 mg,76.98 g,بطاطس، بالملح، لب، مطبوخة في القشر، مسلوقة +4609,"TACO BELL, cheese and lettuce, Soft Taco with beef",100 g,206,9.8g,4.2g,25mg,560.00 mg,0,52.00 mcg,28.00 mcg,2.880 mg,0.206 mg,0.130 mg,0.180 mg,79.00 IU,4.00 mcg,0.00 mcg,48.00 mcg,0.00 mcg,0,0,0.84 mcg,0.060 mg,0.1 mg,0,0.40 mg,0.40 mg,11.2 mcg,123.00 mg,0.067 mg,1.67 mg,19.00 mg,0.310 mg,167.00 mg,161.00 mg,11.0 mcg,1.37 mg,9.25 g,0.462 g,0.489 g,0.766 g,0.120 g,2.127 g,0.519 g,0.260 g,0,0.377 g,0.721 g,0.624 g,0.195 g,0.419 g,0.721 g,0.447 g,0.369 g,0.105 g,0.300 g,0.454 g,20.23 g,2.9 g,1.57 g,0.60 g,0.00 g,0.47 g,0.00 g,0.37 g,0.13 g,9.75 g,4.155 g,3.243 g,1.578 g,25.00 mg,0,1.99 g,0,0,58.78 g,تاكو بيل، جبن وخس، تاكو لين مع الخس +4610,"CAMPBELL'S Red and White, condensed, Tomato Bisque",100 g,103,2.8g,1.2g,4mg,698.00 mg,0,0,0,0,0,0,0,238.00 IU,0,0,0,0,0,0,0,0,4.8 mg,0,0,0,0,32.00 mg,0,0.29 mg,0,0,0,0,0,0,1.59 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,18.25 g,0.8 g,11.90 g,0,0,0,0,0,0,2.78 g,1.190 g,0.397 g,0.794 g,4.00 mg,0,1.98 g,0,0,75.40 g,كامبلز أحمر وأبيض، مكثف، حساء الطماطم +4611,"Cauliflower, without salt, drained, boiled, cooked",100 g,23,0.5g,0.1g,0,15.00 mg,39.1 mg,44.00 mcg,0.00 mcg,0.410 mg,0.508 mg,0.052 mg,0.042 mg,12.00 IU,1.00 mcg,0.00 mcg,7.00 mcg,0.00 mcg,29.00 mcg,0,0.00 mcg,0.173 mg,44.3 mg,0.00 IU,0.07 mg,0.07 mg,13.8 mcg,16.00 mg,0.018 mg,0.32 mg,9.00 mg,0.132 mg,32.00 mg,142.00 mg,0.6 mcg,0.17 mg,1.84 g,0.097 g,0.089 g,0.216 g,0.021 g,0.245 g,0.059 g,0.037 g,0,0.070 g,0.107 g,0.099 g,0.026 g,0.066 g,0.079 g,0.096 g,0.067 g,0.024 g,0.040 g,0.092 g,4.11 g,2.3 g,2.08 g,0,0,0,0,0,0,0.45 g,0.070 g,0.032 g,0.217 g,0.00 mg,0.0 g,0.60 g,0.00 mg,0.00 mg,93.00 g,قرنبيط، بدون ملح، مصفى، مسلوق، مطبوخ، سادة +4612,"Lamb, raw, 85% lean / 15% fat, ground, Australian",100 g,255,21g,9.9g,73mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,17.14 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0,0,0,20.71 g,9.926 g,7.948 g,1.119 g,73.00 mg,0,0.82 g,0,0,61.46 g,لحم الضأن، نيء، 85٪ قليل الدهن / 15٪ دهون، مطحون، أسترالي +4613,"Lamb, raw, subcutaneous fat, imported, New Zealand",100 g,703,76g,32g,78mg,28.00 mg,0,0,0,1.060 mg,0.156 mg,0.038 mg,0.088 mg,146.00 IU,44.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.41 mcg,0.032 mg,0.0 mg,4.00 IU,1.18 mg,1.18 mg,0,3.00 mg,0.019 mg,0.47 mg,5.00 mg,0.002 mg,45.00 mg,93.00 mg,1.3 mcg,0.46 mg,3.87 g,0.192 g,0.261 g,0,0.051 g,0.541 g,0.165 g,0.082 g,0,0.173 g,0.299 g,0.338 g,0.126 g,0.152 g,0.124 g,0.132 g,0.185 g,0.043 g,0.134 g,0.197 g,0.55 g,0.0 g,0.00 g,0,0,0,0,0,0,76.16 g,32.369 g,21.703 g,2.310 g,78.00 mg,0.0 g,0.25 g,0.00 mg,0.00 mg,19.17 g,لحم الضأن، نيء، دهن تحت الجلد، مستورد، نيوزيلندا +4614,"Soup, canned, HEALTHY CHOICE Chicken and Rice Soup",100 g,37,0.6g,0.2g,7mg,181.00 mg,0,0,0,0,0,0,0,334.00 IU,0,0,0,0,0,0,0,0,1.0 mg,0,0,0,0,15.00 mg,0,0.09 mg,0,0,0,0,0,0,2.53 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.71 g,0.8 g,0.37 g,0,0,0,0,0,0,0.55 g,0.170 g,0.230 g,0.130 g,7.00 mg,0,0.90 g,0,0,90.31 g,شوربة، معلبة، هيلثي تشويس دجاج وأرز +4615,"Soup, canned, HEALTHY CHOICE Garden Vegetable Soup",100 g,51,0.2g,0.1g,1mg,195.00 mg,0,0,0,0,0,0,0,618.00 IU,0,0,0,0,0,0,0,0,1.0 mg,0,0,0,0,16.00 mg,0,0.00 mg,0,0,0,0,0,0,2.13 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10.04 g,1.9 g,2.13 g,0,0,0,0,0,0,0.21 g,0.050 g,0.070 g,0.080 g,1.00 mg,0,0.80 g,0,0,86.82 g,شوربة، معلبة، هيلثي تشويس حديقة الخضار +4616,"Cereals, dry, regular, white, hominy grits, QUAKER",100 g,361,1.6g,0.2g,0,1.00 mg,0,205.00 mcg,0,5.320 mg,0,0.360 mg,0.610 mg,3.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.150 mg,0.0 mg,0,0.12 mg,0.12 mg,0,2.00 mg,0,4.42 mg,27.00 mg,0,73.00 mg,137.00 mg,0,0.41 mg,8.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,79.20 g,1.6 g,0.64 g,0,0,0,0,0,0,1.60 g,0.150 g,0.300 g,0.520 g,0.00 mg,0,0.41 g,0,0,10.00 g,حبوب، جافة، عادية، بيضاء، جريش هوميني، كويكر +4617,"Pumpkin leaves, with salt, drained, boiled, cooked",100 g,21,0.2g,0.1g,0,244.00 mg,0,25.00 mcg,0.00 mcg,0.850 mg,0.042 mg,0.136 mg,0.068 mg,1600.00 IU,80.00 mcg,0.00 mcg,960.00 mcg,0.00 mcg,1747.00 mcg,0,0.00 mcg,0.196 mg,1.0 mg,0.00 IU,0.96 mg,0.96 mg,108.0 mcg,43.00 mg,0.133 mg,3.20 mg,38.00 mg,0.355 mg,79.00 mg,438.00 mg,0.9 mcg,0.20 mg,2.72 g,0,0.187 g,0,0.027 g,0,0,0.044 g,0,0.135 g,0.274 g,0.173 g,0.047 g,0.148 g,0,0,0.135 g,0.035 g,0.135 g,0.157 g,3.39 g,2.7 g,0.69 g,0,0,0,0,0,0,0.22 g,0.114 g,0.029 g,0.012 g,0.00 mg,0,1.16 g,0.00 mg,0.00 mg,92.51 g,أوراق اليقطين، بالملح، مصفاة، مسلوقة، مطبوخة +4618,"Pasta mix, unprepared, Italian four cheese lasagna",100 g,355,2.7g,0.7g,1mg,2093.00 mg,0,140.00 mcg,0,6.067 mg,0.760 mg,0.537 mg,0.813 mg,126.00 IU,38.00 mcg,0,0,0,0,0,0.52 mcg,0.153 mg,0,0,0.54 mg,0.54 mg,0,55.00 mg,0.164 mg,3.12 mg,42.00 mg,0.688 mg,162.00 mg,271.00 mg,36.9 mcg,0.98 mg,12.53 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,70.26 g,2.6 g,6.70 g,0.40 g,0.00 g,0.27 g,2.37 g,2.07 g,1.60 g,2.70 g,0.697 g,0.546 g,0.519 g,1.00 mg,0,6.43 g,0,0,8.07 g,خليط معكرونة، غير محضر، لازانيا الجبن الإيطالية الأربعة +4619,"Carrots, solids and liquids, no salt added, canned",100 g,23,0.1g,,0,34.00 mg,6.3 mg,8.00 mcg,0.00 mcg,0.421 mg,0.139 mg,0.027 mg,0.019 mg,11170.00 IU,558.00 mcg,2743.00 mcg,5331.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.112 mg,2.0 mg,0.00 IU,0.73 mg,0.73 mg,9.8 mcg,31.00 mg,0.103 mg,0.52 mg,9.00 mg,0.450 mg,20.00 mg,158.00 mg,0.4 mcg,0.29 mg,0.59 g,0.072 g,0.058 g,0.121 g,0.053 g,0.233 g,0.030 g,0.025 g,0,0.049 g,0.065 g,0.064 g,0.013 g,0.039 g,0.035 g,0.034 g,0.122 g,0.008 g,0.027 g,0.044 g,5.36 g,1.8 g,2.46 g,0.26 g,0.00 g,0.28 g,0.00 g,0.00 g,1.92 g,0.14 g,0.024 g,0.007 g,0.068 g,0.00 mg,0.0 g,0.92 g,0.00 mg,0.00 mg,92.99 g,جزر، مواد صلبة وسوائل، بدون ملح مضاف، معلبة +4620,"Cabbage, with salt, drained, boiled, cooked, savoy",100 g,24,0.1g,,0,260.00 mg,0,46.00 mcg,0.00 mcg,0.024 mg,0.159 mg,0.020 mg,0.051 mg,889.00 IU,44.00 mcg,0,0,0,0,0,0.00 mcg,0.152 mg,17.0 mg,0.00 IU,0,0,0,30.00 mg,0.052 mg,0.38 mg,24.00 mg,0.152 mg,33.00 mg,184.00 mg,0.7 mcg,0.23 mg,1.80 g,0.063 g,0.102 g,0.177 g,0.015 g,0.400 g,0.040 g,0.037 g,0,0.091 g,0.093 g,0.085 g,0.018 g,0.058 g,0.353 g,0.105 g,0.062 g,0.018 g,0.031 g,0.077 g,5.41 g,2.8 g,0,0,0,0,0,0,0,0.09 g,0.012 g,0.007 g,0.043 g,0.00 mg,0,0.70 g,0,0,92.00 g,ملفوف، بالملح، مصفى، مسلوق، مطبوخ، مقطع +4621,"Puddings, with added oil, regular, dry mix, banana",100 g,387,5g,0.9g,0,788.00 mg,0,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.000 mg,0.0 mg,0,0,0,0,20.00 mg,0.020 mg,0.05 mg,8.00 mg,0.013 mg,5.00 mg,17.00 mg,0.9 mcg,0.09 mg,0.00 g,0.003 g,0.002 g,0.003 g,0.001 g,0.007 g,0.001 g,0.001 g,0,0.001 g,0.005 g,0.001 g,0.001 g,0.002 g,0.003 g,0.002 g,0.001 g,0.000 g,0.001 g,0.002 g,88.40 g,0.3 g,0,0,0,0,0,0,0,5.00 g,0.900 g,1.480 g,2.410 g,0.00 mg,0,2.50 g,0.00 mg,0.00 mg,4.10 g,بودينغ، مع زيت مضاف، عادي، خليط جاف، موز +4622,"Turkey, raw, meat only, from whole bird, drumstick",100 g,109,1.5g,0.3g,57mg,113.00 mg,65.5 mg,7.00 mcg,0,9.924 mg,0.775 mg,0.145 mg,0.042 mg,20.00 IU,6.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.63 mcg,0.813 mg,0.0 mg,5.00 IU,0.06 mg,0.06 mg,0.0 mcg,11.00 mg,0.070 mg,0.73 mg,28.00 mg,0.011 mg,201.00 mg,242.00 mg,22.7 mcg,1.28 mg,23.66 g,1.279 g,1.340 g,1.892 g,0.223 g,3.209 g,1.010 g,0.641 g,0.110 g,0.678 g,1.640 g,1.952 g,0.619 g,0.763 g,1.278 g,0.937 g,0.859 g,0.252 g,0.703 g,0.756 g,0.14 g,0.0 g,0.05 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.05 g,1.48 g,0.289 g,0.264 g,0.258 g,57.00 mg,0.0 g,1.04 g,0.00 mg,0.00 mg,74.89 g,ديك رومي، نيء، لحم فقط، من طائر كامل، أفخاذ +4623,"School Lunch, whole grain breaded, chicken nuggets",100 g,270,13g,2.8g,50mg,511.00 mg,44.9 mg,11.00 mcg,5.00 mcg,5.985 mg,0,0.204 mg,0.092 mg,55.00 IU,16.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.24 mcg,0.309 mg,0.6 mg,11.00 IU,1.23 mg,1.23 mg,10.4 mcg,32.00 mg,0.074 mg,1.99 mg,24.00 mg,0.294 mg,183.00 mg,231.00 mg,17.7 mcg,0.71 mg,15.67 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,22.86 g,2.2 g,0.49 g,0,0,0,0,0,0,12.90 g,2.830 g,3.593 g,4.189 g,50.00 mg,0.0 g,2.04 g,0.00 mg,0.00 mg,46.53 g,غداء مدرسي، مغطى بالخبز من الحبوب الكاملة، دجاج ناجتس +4624,"Tomato products, without salt added, puree, canned",100 g,38,0.2g,,0,28.00 mg,17.6 mg,11.00 mcg,0.00 mcg,1.466 mg,0.440 mg,0.080 mg,0.025 mg,510.00 IU,26.00 mcg,0.00 mcg,306.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.126 mg,10.6 mg,0.00 IU,1.97 mg,1.97 mg,3.4 mcg,18.00 mg,0.287 mg,1.78 mg,23.00 mg,0.169 mg,40.00 mg,439.00 mg,0.7 mcg,0.36 mg,1.65 g,0.052 g,0.032 g,0.206 g,0.010 g,0.658 g,0.027 g,0.025 g,0,0.031 g,0.046 g,0.048 g,0.009 g,0.034 g,0.036 g,0.039 g,0.037 g,0.011 g,0.021 g,0.033 g,8.98 g,1.9 g,4.83 g,2.38 g,0.00 g,2.45 g,0.00 g,0.00 g,0.00 g,0.21 g,0.029 g,0.031 g,0.086 g,0.00 mg,0.0 g,1.28 g,0.00 mg,0.00 mg,87.88 g,منتجات الطماطم، بدون ملح مضاف، هريس، معلب +4625,"Tomato products, without salt added, paste, canned",100 g,82,0.5g,0.1g,0,59.00 mg,38.5 mg,12.00 mcg,0.00 mcg,3.076 mg,0.142 mg,0.153 mg,0.060 mg,1525.00 IU,76.00 mcg,29.00 mcg,901.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.216 mg,21.9 mg,0.00 IU,4.30 mg,4.30 mg,11.4 mcg,36.00 mg,0.365 mg,2.98 mg,42.00 mg,0.302 mg,83.00 mg,1014.00 mg,5.3 mcg,0.63 mg,4.32 g,0.133 g,0.102 g,0.661 g,0.046 g,2.110 g,0.095 g,0.071 g,0,0.089 g,0.124 g,0.134 g,0.027 g,0.130 g,0.075 g,0.126 g,0.133 g,0.031 g,0.066 g,0.088 g,18.91 g,4.1 g,12.18 g,5.85 g,0.00 g,5.75 g,0.00 g,0.28 g,0.30 g,0.47 g,0.100 g,0.067 g,0.160 g,0.00 mg,0.0 g,2.80 g,0.00 mg,0.00 mg,73.50 g,منتجات الطماطم، بدون ملح مضاف، معجون، معلب +4626,"Turnip greens, with salt, drained, boiled, cooked",100 g,20,0.2g,0.1g,0,265.00 mg,0,118.00 mcg,0.00 mcg,0.411 mg,0.274 mg,0.072 mg,0.045 mg,7625.00 IU,381.00 mcg,0.00 mcg,4575.00 mcg,0.00 mcg,8440.00 mcg,0,0.00 mcg,0.180 mg,27.4 mg,0.00 IU,1.88 mg,1.88 mg,367.6 mcg,137.00 mg,0.253 mg,0.80 mg,22.00 mg,0.337 mg,29.00 mg,203.00 mg,0.9 mcg,0.14 mg,1.14 g,0.078 g,0.072 g,0.121 g,0.013 g,0.156 g,0.069 g,0.028 g,0,0.059 g,0.105 g,0.074 g,0.026 g,0.070 g,0.054 g,0.047 g,0.063 g,0.020 g,0.044 g,0.078 g,4.36 g,3.5 g,0.53 g,0,0,0,0,0,0,0.23 g,0.053 g,0.015 g,0.091 g,0.00 mg,0,1.07 g,0.00 mg,0.00 mg,93.20 g,أوراق اللفت، بالملح، مصفاة، مسلوقة، مطبوخة +4627,"Yam, with salt, or baked, drained, boiled, cooked",100 g,114,0.1g,,0,244.00 mg,16.2 mg,16.00 mcg,0.00 mcg,0.552 mg,0.311 mg,0.028 mg,0.095 mg,122.00 IU,6.00 mcg,0.00 mcg,73.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.228 mg,12.1 mg,0.00 IU,0.34 mg,0.34 mg,2.3 mcg,14.00 mg,0.152 mg,0.52 mg,18.00 mg,0.371 mg,49.00 mg,670.00 mg,0.7 mcg,0.20 mg,1.49 g,0.061 g,0.124 g,0.151 g,0.018 g,0.176 g,0.052 g,0.033 g,0,0.050 g,0.094 g,0.058 g,0.020 g,0.069 g,0.053 g,0.079 g,0.052 g,0.012 g,0.039 g,0.060 g,26.99 g,3.9 g,0.49 g,0,0,0,0,0,0,0.14 g,0.029 g,0.005 g,0.060 g,0.00 mg,0.0 g,1.25 g,0.00 mg,0.00 mg,70.13 g,يام، بالملح، أو مخبوز، مصفى، مسلوق، مطبوخ +4628,"Yardlong bean, with salt, drained, boiled, cooked",100 g,47,0.1g,,0,240.00 mg,0,45.00 mcg,0.00 mcg,0.630 mg,0.051 mg,0.099 mg,0.085 mg,450.00 IU,23.00 mcg,0,0,0,0,0,0.00 mcg,0.024 mg,16.2 mg,0.00 IU,0,0,0,44.00 mg,0.047 mg,0.98 mg,42.00 mg,0.201 mg,57.00 mg,290.00 mg,1.5 mcg,0.36 mg,2.53 g,0,0.177 g,0,0.038 g,0,0,0.082 g,0,0.135 g,0.180 g,0.166 g,0.036 g,0.139 g,0,0,0.094 g,0.029 g,0.103 g,0.146 g,9.17 g,0,0,0,0,0,0,0,0,0.10 g,0.026 g,0.009 g,0.042 g,0.00 mg,0,0.73 g,0,0,87.47 g,فول طويل، بالملح، مصفى، مسلوق، مطبوخ +4629,"Noodles, with added salt, unenriched, cooked, egg",100 g,138,2.1g,0.4g,29mg,165.00 mg,25.7 mg,7.00 mcg,0.00 mcg,0.400 mg,0.263 mg,0.020 mg,0.030 mg,21.00 IU,6.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,38.00 mcg,0,0.09 mcg,0.046 mg,0.0 mg,0,0.17 mg,0.17 mg,0.0 mcg,12.00 mg,0.098 mg,0.60 mg,21.00 mg,0.315 mg,76.00 mg,38.00 mg,23.9 mcg,0.65 mg,4.54 g,0.165 g,0.192 g,0.244 g,0.096 g,1.468 g,0.159 g,0.121 g,0,0.190 g,0.365 g,0.137 g,0.086 g,0.240 g,0.495 g,0.257 g,0.138 g,0.043 g,0.094 g,0.220 g,25.16 g,1.2 g,0.40 g,0.00 g,0.00 g,0.07 g,0.00 g,0.30 g,0.04 g,2.07 g,0.419 g,0.581 g,0.552 g,29.00 mg,0,0.50 g,0,0,67.73 g,نودلز، بالملح المضاف، غير مدعمة، مطبوخة، بيض +4630,"Bamboo shoots, with salt, drained, boiled, cooked",100 g,11,0.2g,0.1g,0,240.00 mg,0,2.00 mcg,0.00 mcg,0.300 mg,0.066 mg,0.050 mg,0.020 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.098 mg,0.0 mg,0.00 IU,0,0,0,12.00 mg,0.082 mg,0.24 mg,3.00 mg,0.113 mg,20.00 mg,533.00 mg,0.4 mcg,0.47 mg,1.53 g,0.072 g,0.057 g,0.249 g,0.013 g,0.145 g,0.051 g,0.025 g,0,0.051 g,0.082 g,0.079 g,0.017 g,0.053 g,0.129 g,0.075 g,0.050 g,0.016 g,0,0.062 g,1.52 g,1.0 g,0,0,0,0,0,0,0,0.22 g,0.051 g,0.005 g,0.098 g,0.00 mg,0,0.81 g,0,0,95.92 g,براعم الخيزران، بالملح، مصفاة، مسلوقة، مطبوخة +4631,"Mollusks, dry heat, cooked, wild, eastern, oyster",100 g,79,2.7g,0.7g,62mg,132.00 mg,101.0 mg,10.00 mcg,0.00 mcg,1.365 mg,0.347 mg,0.112 mg,0.025 mg,58.00 IU,20.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,12.91 mcg,0.045 mg,0.0 mg,1.00 IU,1.32 mg,1.32 mg,1.5 mcg,92.00 mg,4.439 mg,7.16 mg,28.00 mg,0.459 mg,150.00 mg,242.00 mg,30.7 mcg,61.04 mg,8.87 g,0.421 g,0.577 g,0.763 g,0.086 g,1.048 g,0.428 g,0.171 g,0,0.356 g,0.556 g,0.592 g,0.200 g,0.321 g,0.349 g,0.349 g,0.036 g,0.107 g,0.314 g,0.406 g,4.23 g,0.0 g,0.96 g,0.00 g,0.00 g,0.96 g,0.00 g,0.00 g,0.00 g,2.65 g,0.736 g,0.393 g,0.820 g,62.00 mg,0.0 g,1.27 g,0.00 mg,0.00 mg,82.98 g,رخويات، حرارة جافة، مطبوخة، برية، شرقية، محار +4632,"Crustaceans, raw, farmed, mixed species, crayfish",100 g,72,1g,0.2g,107mg,62.00 mg,0,30.00 mcg,0.00 mcg,1.867 mg,0.570 mg,0.032 mg,0.045 mg,50.00 IU,15.00 mcg,0,0,0,0,0,2.10 mcg,0.076 mg,0.5 mg,0,0,0,0,25.00 mg,0.237 mg,0.55 mg,30.00 mg,0.146 mg,218.00 mg,261.00 mg,28.4 mcg,1.01 mg,14.85 g,0.839 g,1.295 g,1.533 g,0.166 g,2.528 g,0.893 g,0.302 g,0,0.718 g,1.176 g,1.290 g,0.418 g,0.625 g,0.489 g,0.584 g,0.599 g,0.207 g,0.494 g,0.696 g,0.00 g,0.0 g,0,0,0,0,0,0,0,0.97 g,0.163 g,0.178 g,0.313 g,107.00 mg,0,1.00 g,0,0,84.05 g,قشريات، نيئة، مستزرعة، أنواع مختلطة، جراد البحر +4633,"Bread, toasted, prepared from recipe, whole-wheat",100 g,305,5.9g,0.9g,0,381.00 mg,29.2 mg,67.00 mcg,31.00 mcg,3.941 mg,0.338 mg,0.225 mg,0.266 mg,4.00 IU,0.00 mcg,0.00 mcg,2.00 mcg,0.00 mcg,97.00 mcg,0,0.00 mcg,0.197 mg,0.0 mg,0.00 IU,0.84 mg,0.84 mg,10.4 mcg,36.00 mg,0.278 mg,3.40 mg,89.00 mg,2.067 mg,205.00 mg,345.00 mg,42.5 mcg,1.65 mg,9.20 g,0.334 g,0.421 g,0.476 g,0.204 g,2.877 g,0.365 g,0.213 g,0,0.345 g,0.631 g,0.268 g,0.149 g,0.442 g,0.955 g,0.442 g,0.273 g,0.134 g,0.277 g,0.412 g,56.40 g,6.7 g,4.22 g,0,0,0,0,0,0,5.90 g,0.874 g,1.272 g,3.230 g,0.00 mg,0.0 g,2.20 g,0.00 mg,0.00 mg,26.00 g,خبز، محمص، محضر من وصفة، قمح كامل +4634,"Cereals ready-to-eat, COOKIE CRISP, GENERAL MILLS",100 g,380,4.4g,0.8g,0,457.00 mg,12.8 mg,385.00 mcg,366.00 mcg,19.200 mg,0.410 mg,1.600 mg,1.400 mg,1923.00 IU,546.00 mcg,37.00 mcg,57.00 mcg,0.00 mcg,803.00 mcg,0,5.80 mcg,1.923 mg,23.1 mg,154.00 IU,0.57 mg,0.57 mg,1.5 mcg,385.00 mg,0.213 mg,17.30 mg,31.00 mg,0.353 mg,154.00 mg,231.00 mg,7.3 mcg,14.40 mg,5.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,84.50 g,5.1 g,34.80 g,0,0,0,0,0,0,4.40 g,0.800 g,1.400 g,1.700 g,0.00 mg,0.0 g,3.50 g,4.00 mg,36.00 mg,2.30 g,حبوب جاهزة للأكل، كوكي كريسبي، جنرال ميلز +4635,"Cereals ready-to-eat, QUAKER CRUNCHY BRAN, QUAKER",100 g,331,4.1g,2g,0,759.00 mg,9.5 mg,1554.00 mcg,1535.00 mcg,20.389 mg,0.266 mg,1.730 mg,0.506 mg,154.00 IU,8.00 mcg,46.00 mcg,70.00 mcg,0.00 mcg,1060.00 mcg,0,0.00 mcg,2.038 mg,0.0 mg,0.00 IU,0.67 mg,0.67 mg,0.3 mcg,71.00 mg,0.117 mg,30.98 mg,61.00 mg,0.359 mg,186.00 mg,239.00 mg,11.1 mcg,15.30 mg,6.37 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,83.68 g,15.3 g,20.66 g,0,0,0,0,0,0,4.06 g,2.030 g,0.776 g,1.230 g,0.00 mg,0.0 g,3.39 g,0.00 mg,0.00 mg,2.50 g,حبوب جاهزة للأكل، كويكر كرنشي بران، كويكر +4636,"Chicken breast, sliced, mesquite flavor, fat-free",100 g,80,0.4g,0.1g,36mg,1040.00 mg,0,1.00 mcg,0.00 mcg,2.742 mg,0.193 mg,0.023 mg,0.014 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.07 mcg,0.120 mg,0.0 mg,0,0,0,0.0 mcg,4.00 mg,0.230 mg,0.30 mg,36.00 mg,0.034 mg,256.00 mg,316.00 mg,6.1 mcg,0.60 mg,16.80 g,1.015 g,1.076 g,1.499 g,0.229 g,2.424 g,1.234 g,0.478 g,0,0.812 g,1.201 g,1.335 g,0.437 g,0.645 g,0.884 g,0.601 g,0.686 g,0.183 g,0.527 g,0.806 g,2.25 g,0.0 g,0.20 g,0,0,0,0,0,0,0.39 g,0.130 g,0.160 g,0.060 g,36.00 mg,0.0 g,3.83 g,0.00 mg,0.00 mg,76.73 g,صدر دجاج، شرائح، نكهة مسكيت، خالية من الدهون +4637,"Chicken, raw, meat only, back, broilers or fryers",100 g,137,5.9g,1.5g,81mg,82.00 mg,0,9.00 mcg,0.00 mcg,6.672 mg,1.224 mg,0.164 mg,0.074 mg,99.00 IU,30.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.36 mcg,0.330 mg,0.0 mg,0,0.22 mg,0.22 mg,2.4 mcg,17.00 mg,0.060 mg,1.04 mg,22.00 mg,0.021 mg,151.00 mg,204.00 mg,13.5 mcg,1.85 mg,19.56 g,1.067 g,1.180 g,1.743 g,0.250 g,2.929 g,0.961 g,0.607 g,0,1.033 g,1.467 g,1.661 g,0.541 g,0.776 g,0.804 g,0.673 g,0.826 g,0.228 g,0.660 g,0.970 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.92 g,1.520 g,1.840 g,1.470 g,81.00 mg,0.0 g,0.92 g,0.00 mg,0.00 mg,75.31 g,دجاج، نيئ، لحم فقط، ظهر، دجاجات أو مقالي +4638,"Pork, pan-fried, cooked, pre-sliced, bacon, cured",100 g,468,35g,12g,99mg,1684.00 mg,89.5 mg,0.00 mcg,0.00 mcg,10.457 mg,1.100 mg,0.232 mg,0.560 mg,37.00 IU,11.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.09 mcg,0.535 mg,0.0 mg,17.00 IU,0.42 mg,0.42 mg,0.0 mcg,11.00 mg,0.105 mg,0.95 mg,31.00 mg,0.022 mg,388.00 mg,499.00 mg,50.7 mcg,3.06 mg,33.92 g,1.958 g,2.203 g,3.198 g,0.385 g,5.223 g,1.545 g,1.391 g,0.119 g,1.619 g,2.814 g,3.041 g,0.937 g,1.421 g,1.382 g,1.428 g,1.504 g,0.407 g,1.355 g,1.729 g,1.70 g,0.0 g,0.00 g,0,0,0,0,0,0,35.09 g,11.964 g,15.530 g,6.112 g,99.00 mg,0.0 g,5.64 g,0.00 mg,0.00 mg,23.65 g,لحم خنزير، مقلي، مطبوخ، شرائح مسبقًا، لحم الخنزير المقدد، معالج +4639,"Fish, dry heat, cooked, mixed species, yellowtail",100 g,187,6.7g,,71mg,50.00 mg,0,4.00 mcg,0.00 mcg,8.718 mg,0.681 mg,0.051 mg,0.175 mg,104.00 IU,31.00 mcg,0,0,0,0,0,1.25 mcg,0.185 mg,2.9 mg,0,0,0,0,29.00 mg,0.058 mg,0.63 mg,38.00 mg,0.019 mg,201.00 mg,538.00 mg,46.8 mcg,0.67 mg,29.67 g,1.794 g,1.775 g,3.038 g,0.318 g,4.429 g,1.424 g,0.873 g,0,1.367 g,2.411 g,2.725 g,0.878 g,1.158 g,1.049 g,1.210 g,1.301 g,0.332 g,1.002 g,1.528 g,0.00 g,0.0 g,0,0,0,0,0,0,0,6.72 g,0,0,0,71.00 mg,0,1.40 g,0,0,67.33 g,سمك، حرارة جافة، مطبوخ، أنواع مختلطة، يلوتيل +4640,"PEPPERIDGE FARM, Farmhouse 100% Whole Wheat Bread",100 g,269,4.8g,1.3g,1mg,349.00 mg,0,0,0,4.160 mg,0,0.160 mg,0.190 mg,99.00 IU,0,0,0,0,0,0,0,0,1.0 mg,0,0,0,0,91.00 mg,0,2.58 mg,0,0,0,0,0,0,0.01 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,46.10 g,7.7 g,7.21 g,0,0,0,0,0,0,4.81 g,1.330 g,0.910 g,2.330 g,1.00 mg,0,2.00 g,0,0,36.70 g,بيبريدج فارم، خبز مزرعة 100٪ قمح كامل +4641,"Cereals ready-to-eat, KASHI 7 Whole Grain Nuggets",100 g,356,2.8g,0.6g,0,448.00 mg,0,0,0,0,0,0,0,0.00 IU,0.00 mcg,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,41.00 mg,0,24.00 mg,84.00 mg,0,271.00 mg,0,0,0,11.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,81.00 g,11.7 g,5.00 g,0,0,0,0,0,0,2.80 g,0.600 g,0.600 g,1.600 g,0.00 mg,0,1.40 g,0,0,3.00 g,حبوب جاهزة للأكل، كاشي 7 قطع حبوب كاملة +4642,"Cereals ready-to-eat, WEETABIX whole grain cereal",100 g,371,2.9g,0.5g,0,371.00 mg,31.8 mg,46.00 mcg,0.00 mcg,5.714 mg,0,0.980 mg,1.929 mg,9.00 IU,0.00 mcg,0.00 mcg,5.00 mcg,0.00 mcg,215.00 mcg,0,0.00 mcg,0.460 mg,0.0 mg,0.00 IU,0.98 mg,0.98 mg,1.8 mcg,57.00 mg,0.622 mg,12.86 mg,92.00 mg,0,172.00 mg,429.00 mg,5.9 mcg,1.72 mg,11.43 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,81.50 g,11.4 g,5.71 g,0,0,0,0,0,0,2.86 g,0.480 g,0.350 g,1.170 g,0.00 mg,0.0 g,1.21 g,0.00 mg,0.00 mg,3.00 g,حبوب جاهزة للأكل، ويتابكس حبوب كاملة +4643,"Beverages, ready-to-drink, Muscle Milk, CYTOSPORT",100 g,49,2g,0.2g,2mg,95.00 mg,0.0 mg,33.00 mcg,33.00 mcg,1.416 mg,0.604 mg,0.139 mg,0.133 mg,365.00 IU,88.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.69 mcg,0.224 mg,27.6 mg,28.00 IU,0.83 mg,0.83 mg,0.0 mcg,69.00 mg,0.143 mg,1.30 mg,20.00 mg,0,101.00 mg,198.00 mg,0.0 mcg,1.05 mg,5.87 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.06 g,0.2 g,0.78 g,0,0,0,0,0,0,2.01 g,0.221 g,0.884 g,0.221 g,2.00 mg,0.0 g,0.68 g,0.00 mg,0.00 mg,88.80 g,مشروبات، جاهزة للشرب، ماسل ميلك، سايتوسبورت +4644,"Fast foods, and beef, cheese, with beans, burrito",100 g,180,6.8g,2.7g,12mg,451.00 mg,27.9 mg,45.00 mcg,31.00 mcg,2.090 mg,0.345 mg,0.223 mg,0.213 mg,277.00 IU,52.00 mcg,2.00 mcg,63.00 mcg,22.00 mcg,77.00 mcg,0,0.27 mcg,0.097 mg,1.3 mg,3.00 IU,0.28 mg,0.28 mg,6.1 mcg,90.00 mg,0.106 mg,1.82 mg,23.00 mg,0.298 mg,131.00 mg,204.00 mg,10.7 mcg,0.88 mg,7.03 g,0.286 g,0.322 g,0.501 g,0,1.476 g,0.322 g,0.161 g,0.090 g,0.268 g,0.474 g,0.295 g,0.107 g,0.295 g,0.662 g,0.295 g,0.188 g,0.063 g,0.152 g,0.322 g,23.37 g,3.7 g,2.10 g,0.60 g,0.00 g,0.50 g,0.33 g,0.50 g,0.17 g,6.80 g,2.733 g,1.803 g,1.575 g,12.00 mg,0.0 g,1.89 g,0.00 mg,0.00 mg,60.90 g,وجبات سريعة، ولحم البقر، والجبن، والفاصوليا، بوريتو +4645,"Peas, solids and liquids, seasoned, canned, green",100 g,50,0.3g,,0,254.00 mg,0,29.00 mcg,0.00 mcg,0.690 mg,0.089 mg,0.071 mg,0.096 mg,433.00 IU,22.00 mcg,0,0,0,0,0,0.00 mcg,0.098 mg,11.5 mg,0.00 IU,0,0,0,15.00 mg,0.099 mg,1.20 mg,15.00 mg,0.268 mg,54.00 mg,122.00 mg,1.3 mcg,0.65 mg,3.09 g,0.137 g,0.244 g,0.283 g,0.018 g,0.422 g,0.105 g,0.061 g,0,0.111 g,0.184 g,0.181 g,0.047 g,0.114 g,0.099 g,0.103 g,0.116 g,0.021 g,0.065 g,0.134 g,9.25 g,2.0 g,0,0,0,0,0,0,0,0.27 g,0.048 g,0.024 g,0.127 g,0.00 mg,0,0.88 g,0,0,86.51 g,بازلاء، مواد صلبة وسوائل، متبلة، معلبة، خضراء +4646,"Fish, breaded and fried, cooked, channel, catfish",100 g,229,13g,3.3g,71mg,280.00 mg,0,30.00 mcg,14.00 mcg,2.282 mg,0.730 mg,0.133 mg,0.073 mg,28.00 IU,8.00 mcg,0,0,0,0,0,1.90 mcg,0.190 mg,0.0 mg,0,0,0,0,44.00 mg,0.101 mg,1.43 mg,27.00 mg,0.040 mg,216.00 mg,340.00 mg,13.9 mcg,0.86 mg,18.09 g,1.103 g,1.077 g,1.817 g,0.205 g,2.720 g,0.851 g,0.530 g,0,0.836 g,1.508 g,1.597 g,0.527 g,0.726 g,0.686 g,0.764 g,0.790 g,0.200 g,0.622 g,0.943 g,8.04 g,0.7 g,0,0,0,0,0,0,0,13.33 g,3.288 g,5.611 g,3.325 g,71.00 mg,0,1.26 g,0,0,58.81 g,سمك، مقلي بالخبز، مطبوخ، قناة، سمك السلور +4647,"Cookies, pecan, commercially prepared, shortbread",100 g,542,33g,8.2g,33mg,281.00 mg,0,63.00 mcg,55.00 mcg,2.481 mg,0.377 mg,0.220 mg,0.293 mg,3.00 IU,1.00 mcg,0,0,0,0,0,0.01 mcg,0.020 mg,0.0 mg,0,0,0,0,30.00 mg,0.152 mg,2.43 mg,18.00 mg,0.617 mg,85.00 mg,73.00 mg,3.2 mcg,0.58 mg,4.90 g,0.163 g,0.276 g,0.252 g,0.112 g,1.509 g,0.179 g,0.109 g,0,0.192 g,0.337 g,0.178 g,0.091 g,0.239 g,0.490 g,0.259 g,0.143 g,0.080 g,0.149 g,0.224 g,58.30 g,1.8 g,0,0,0,0,0,0,0,32.50 g,8.204 g,18.628 g,4.122 g,33.00 mg,0,1.00 g,0,0,3.30 g,كوكيز، بالبقان، محضرة تجاريًا، خبز قصير +4648,"Cookies, plain, commercially prepared, shortbread",100 g,514,26g,8.1g,0,353.00 mg,0.9 mg,81.00 mcg,61.00 mcg,3.275 mg,0.321 mg,0.314 mg,0.353 mg,1.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,29.00 mcg,0,0.00 mcg,0.071 mg,0.0 mg,0.00 IU,2.44 mg,2.44 mg,11.0 mcg,13.00 mg,0.090 mg,2.98 mg,14.00 mg,0.393 mg,66.00 mg,88.00 mg,6.2 mcg,0.49 mg,5.37 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,63.78 g,1.3 g,21.65 g,0.30 g,0.00 g,0.36 g,0.00 g,0.00 g,20.99 g,26.22 g,8.105 g,6.708 g,8.326 g,0.00 mg,0.0 g,1.04 g,0.00 mg,0.00 mg,3.60 g,كوكيز، سادة، محضرة تجاريًا، خبز قصير +4649,"Ham, packaged (96% fat free, water added), sliced",100 g,100,3.4g,0.7g,41mg,1279.00 mg,62.4 mg,0.00 mcg,0.00 mcg,5.697 mg,0.697 mg,0.266 mg,0.336 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.36 mcg,0.394 mg,0.0 mg,28.00 IU,0.29 mg,0.29 mg,0.0 mcg,5.00 mg,0.197 mg,0.58 mg,18.00 mg,0.011 mg,261.00 mg,490.00 mg,31.6 mcg,1.58 mg,16.90 g,0.968 g,1.089 g,1.581 g,0.191 g,2.581 g,0.764 g,0.687 g,0.057 g,0.800 g,1.391 g,1.503 g,0.463 g,0.702 g,0.683 g,0.706 g,0.743 g,0.201 g,0.669 g,0.855 g,0.55 g,0.0 g,0.00 g,0,0,0,0,0,0,3.40 g,0.660 g,0.992 g,0.214 g,41.00 mg,0.0 g,4.01 g,0.00 mg,0.00 mg,75.14 g,لحم الخنزير، معبأ (96٪ خالي من الدهون، مع إضافة الماء)، شرائح +4650,"Cornmeal, enriched, degermed, self-rising, yellow",100 g,355,1.7g,0.2g,0,1348.00 mg,0,233.00 mcg,202.00 mcg,4.566 mg,0.312 mg,0.387 mg,0.678 mg,214.00 IU,11.00 mcg,0,0,0,0,0,0.00 mcg,0.390 mg,0.0 mg,0.00 IU,0,0,0,350.00 mg,0.130 mg,4.73 mg,49.00 mg,0.105 mg,623.00 mg,170.00 mg,0,1.00 mg,8.41 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,74.79 g,7.1 g,0,0,0,0,0,0,0,1.72 g,0.234 g,0.429 g,0.739 g,0.00 mg,0,4.91 g,0,0,10.17 g,دقيق الذرة، مدعم، منزوع الجنين، ذاتي الرفع، أصفر +4651,"Beverages, ready-to-drink, chocolate, almond milk",100 g,50,1.3g,,0,71.00 mg,2.0 mg,1.00 mcg,0.00 mcg,0.103 mg,0.035 mg,0.177 mg,0.022 mg,208.00 IU,63.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.25 mcg,0.006 mg,4.4 mg,42.00 IU,2.81 mg,2.81 mg,0.0 mcg,188.00 mg,0.067 mg,0.53 mg,12.00 mg,0.083 mg,19.00 mg,75.00 mg,0.2 mcg,0.63 mg,0.63 g,0.026 g,0.061 g,0.073 g,0.005 g,0.170 g,0.037 g,0.014 g,0,0.018 g,0.037 g,0.014 g,0.004 g,0.028 g,0.026 g,0.024 g,0.015 g,0.005 g,0.011 g,0.020 g,9.38 g,0.4 g,8.75 g,0,0,0,0,0,0,1.25 g,0.000 g,0.625 g,0.208 g,0.00 mg,0.0 g,0.37 g,0.00 mg,4.00 mg,88.43 g,مشروبات، جاهزة للشرب، شوكولاتة، حليب اللوز +4652,"MORNINGSTAR FARMS BBQ Riblets, unprepared, frozen",100 g,150,2.3g,0.3g,0,438.00 mg,0,2.00 mcg,0,0.000 mg,0,0.000 mg,0.000 mg,4.00 IU,0,0,0,0,0,0,0.00 mcg,0.010 mg,2.0 mg,0.00 IU,0,0,0,84.00 mg,0,2.00 mg,0,0,196.00 mg,407.00 mg,0,0.90 mg,11.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,24.60 g,4.7 g,17.20 g,0,0,0,0,0,0,2.30 g,0.300 g,1.400 g,0.700 g,0.00 mg,0,2.20 g,0,0,59.50 g,مورنينج ستار فارمز باربكيو ريبلتس، غير محضرة، مجمدة +4653,"Peppers, solids and liquids, canned, green, sweet",100 g,18,0.3g,,0,1369.00 mg,0,16.00 mcg,0.00 mcg,0.550 mg,0.038 mg,0.030 mg,0.025 mg,155.00 IU,8.00 mcg,0,0,0,0,0,0.00 mcg,0.178 mg,46.5 mg,0.00 IU,0,0,0,41.00 mg,0.130 mg,0.80 mg,11.00 mg,0.160 mg,20.00 mg,146.00 mg,0.3 mcg,0.18 mg,0.80 g,0.033 g,0.038 g,0.114 g,0.015 g,0.106 g,0.030 g,0.016 g,0,0.026 g,0.042 g,0.036 g,0.010 g,0.025 g,0.035 g,0.032 g,0.029 g,0.010 g,0.017 g,0.034 g,3.90 g,1.2 g,0,0,0,0,0,0,0,0.30 g,0.045 g,0.020 g,0.161 g,0.00 mg,0,3.75 g,0,0,91.25 g,فلفل، مواد صلبة وسوائل، معلبة، خضراء، حلوة +4654,"Pizza, cooked, frozen, thin crust, cheese topping",100 g,263,11g,5.7g,21mg,471.00 mg,18.9 mg,87.00 mcg,51.00 mcg,1.283 mg,0.497 mg,0.127 mg,0.103 mg,374.00 IU,72.00 mcg,0.00 mcg,97.00 mcg,0.00 mcg,30.00 mcg,0,0.62 mcg,0.130 mg,0.1 mg,0.00 IU,0.74 mg,0.74 mg,4.2 mcg,228.00 mg,0.091 mg,2.14 mg,24.00 mg,0.328 mg,215.00 mg,201.00 mg,21.4 mcg,1.49 mg,11.91 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,28.80 g,3.0 g,3.71 g,1.25 g,0.24 g,0.88 g,0.38 g,0.85 g,0.10 g,11.07 g,5.698 g,3.028 g,1.695 g,21.00 mg,0.0 g,2.21 g,0.00 mg,0.00 mg,46.01 g,بيتزا، مطبوخة، مجمدة، قشرة رقيقة، طبقة جبن +4655,"Cereals ready-to-eat, original, BARBARA'S PUFFINS",100 g,333,3.7g,,0,704.00 mg,14.9 mg,19.00 mcg,0.00 mcg,1.900 mg,0,0.068 mg,0.111 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,775.00 mcg,0,0.00 mcg,0.243 mg,55.6 mg,0.00 IU,0.89 mg,0.89 mg,0.7 mcg,70.00 mg,0.301 mg,1.33 mg,107.00 mg,0,126.00 mg,315.00 mg,16.7 mcg,1.28 mg,7.41 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,84.00 g,18.5 g,18.52 g,0,0,0,0,0,0,3.70 g,0.000 g,2.237 g,1.066 g,0.00 mg,0.0 g,1.30 g,0.00 mg,0.00 mg,3.59 g,حبوب جاهزة للأكل، أصلية، باربراز بفينز +4656,"Turkey, roasted, skin from whole (light and dark)",100 g,459,39g,11g,177mg,116.00 mg,73.8 mg,8.00 mcg,0.00 mcg,10.235 mg,0.920 mg,0.290 mg,0.029 mg,262.00 IU,79.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.71 mcg,0.375 mg,0.0 mg,54.00 IU,0.15 mg,0.15 mg,0.0 mcg,21.00 mg,0.110 mg,1.63 mg,33.00 mg,0.017 mg,233.00 mg,242.00 mg,21.1 mcg,2.14 mg,23.94 g,1.624 g,1.504 g,1.444 g,0.180 g,2.406 g,3.108 g,0.401 g,0,0.461 g,1.123 g,1.243 g,0.401 g,0.602 g,2.226 g,0.782 g,0.541 g,0.120 g,0.421 g,0.662 g,0.57 g,0.0 g,0.00 g,0,0,0,0,0,0,39.31 g,11.356 g,15.094 g,11.903 g,177.00 mg,0.0 g,1.27 g,0.00 mg,0.00 mg,34.91 g,ديك رومي، مشوي، جلد من كامل (فاتح وداكن) +4657,"Potatoes, whole milk added, home-prepared, mashed",100 g,83,0.6g,0.3g,2mg,302.00 mg,13.3 mg,8.00 mcg,0.00 mcg,1.118 mg,0.485 mg,0.041 mg,0.089 mg,27.00 IU,7.00 mcg,0.00 mcg,2.00 mcg,0.00 mcg,8.00 mcg,0,0.07 mcg,0.232 mg,6.2 mg,8.00 IU,0.02 mg,0.02 mg,1.8 mcg,24.00 mg,0.145 mg,0.27 mg,18.00 mg,0.119 mg,46.00 mg,296.00 mg,0.8 mcg,0.28 mg,1.91 g,0.061 g,0.080 g,0.393 g,0.021 g,0.348 g,0.052 g,0.046 g,0,0.083 g,0.132 g,0.127 g,0.035 g,0.089 g,0.099 g,0.092 g,0.072 g,0.029 g,0.078 g,0.112 g,17.57 g,1.5 g,1.48 g,0.25 g,0.00 g,0.31 g,0.76 g,0.00 g,0.16 g,0.57 g,0.302 g,0.124 g,0.065 g,2.00 mg,0.0 g,1.46 g,0.00 mg,0.00 mg,78.48 g,بطاطس، مع إضافة الحليب الكامل، محضرة منزليًا، مهروسة +4658,"Rice, dry, enriched, parboiled, long-grain, white",100 g,374,1g,0.3g,0,2.00 mg,6.0 mg,257.00 mcg,249.00 mcg,5.048 mg,0.672 mg,0.050 mg,0.603 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.452 mg,0.0 mg,0.00 IU,0.03 mg,0.03 mg,0.1 mcg,71.00 mg,0.284 mg,3.33 mg,27.00 mg,1.035 mg,153.00 mg,174.00 mg,19.9 mcg,1.02 mg,7.51 g,0.433 g,0.651 g,0.795 g,0.153 g,1.395 g,0.358 g,0.185 g,0,0.339 g,0.656 g,0.215 g,0.183 g,0.398 g,0.484 g,0.366 g,0.271 g,0.103 g,0.216 g,0.470 g,80.89 g,1.8 g,0.33 g,0.02 g,0.00 g,0.11 g,0.00 g,0.00 g,0.21 g,1.03 g,0.294 g,0.258 g,0.322 g,0.00 mg,0.0 g,0.71 g,0.00 mg,0.00 mg,9.86 g,أرز، جاف، مدعم، مسلوق، حب طويل، أبيض +4659,"Beverages, powder, decaffeinated, instant, coffee",100 g,351,0.2g,0.1g,0,23.00 mg,101.9 mg,0.00 mcg,0.00 mcg,28.075 mg,0.097 mg,1.360 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,1.9 mcg,140.00 mg,0.069 mg,3.80 mg,311.00 mg,1.222 mg,286.00 mg,3501.00 mg,17.3 mcg,0.11 mg,11.60 g,0.320 g,0.050 g,0.456 g,0.193 g,1.937 g,0.421 g,0.158 g,0,0.164 g,0.456 g,0.092 g,0.022 g,0.250 g,0.335 g,0.121 g,0.136 g,0.028 g,0.158 g,0.263 g,76.00 g,0.0 g,0.00 g,0,0,0,0,0,0,0.20 g,0.101 g,0.021 g,0.101 g,0.00 mg,0.0 g,9.00 g,122.00 mg,0.00 mg,3.20 g,مشروبات، مسحوق، منزوعة الكافيين، فورية، قهوة +4660,"Lamb, raw, kidneys, variety meats and by-products",100 g,97,3g,1g,337mg,156.00 mg,0,28.00 mcg,0.00 mcg,7.510 mg,4.220 mg,2.240 mg,0.620 mg,316.00 IU,95.00 mcg,0,0,0,0,0,52.41 mcg,0.220 mg,11.0 mg,0,0,0,0,13.00 mg,0.446 mg,6.38 mg,17.00 mg,0.118 mg,246.00 mg,277.00 mg,126.9 mcg,2.24 mg,15.74 g,0.853 g,0.908 g,1.355 g,0.179 g,1.707 g,0.915 g,0.396 g,0,0.626 g,1.181 g,1.020 g,0.319 g,0.729 g,0.804 g,0.734 g,0.741 g,0.212 g,0.554 g,0.923 g,0.82 g,0.0 g,0,0,0,0,0,0,0,2.95 g,1.000 g,0.630 g,0.550 g,337.00 mg,0,1.26 g,0,0,79.23 g,لحم الضأن، نيء، كلى، لحوم متنوعة ومنتجات ثانوية +4661,"Veal, raw, kidneys, variety meats and by-products",100 g,99,3.1g,1g,364mg,178.00 mg,0,21.00 mcg,0.00 mcg,6.990 mg,3.300 mg,1.900 mg,0.320 mg,308.00 IU,92.00 mcg,0,0,0,0,0,28.20 mcg,0.370 mg,5.0 mg,0,0,0,0,11.00 mg,0.494 mg,3.36 mg,16.00 mg,0.080 mg,241.00 mg,272.00 mg,80.0 mcg,1.97 mg,15.76 g,0.833 g,0.971 g,1.363 g,0.175 g,1.465 g,0.930 g,0.381 g,0,0.670 g,1.276 g,1.048 g,0.330 g,0.748 g,0.773 g,0.687 g,0.719 g,0.202 g,0.604 g,0.833 g,0.85 g,0.0 g,0,0,0,0,0,0,0,3.12 g,0.960 g,0.680 g,0.620 g,364.00 mg,0.0 g,1.20 g,0,0,79.07 g,لحم العجل، نيء، كلى، لحوم متنوعة ومنتجات ثانوية +4662,"Babyfood, junior, cherry vanilla pudding, dessert",100 g,69,0.2g,0.1g,10mg,0.00 mg,4.7 mg,0.00 mcg,0.00 mcg,0.038 mg,0,0.011 mg,0.007 mg,261.00 IU,18.00 mcg,0.00 mcg,145.00 mcg,0.00 mcg,9.00 mcg,0,0.01 mcg,0.012 mg,1.1 mg,1.00 IU,0.01 mg,0.01 mg,0.2 mcg,5.00 mg,0.051 mg,0.17 mg,2.00 mg,0,7.00 mg,33.00 mg,0.6 mcg,0.03 mg,0.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,18.40 g,0.3 g,16.98 g,0,0,0,0,0,0,0.20 g,0.058 g,0.070 g,0.036 g,10.00 mg,0.0 g,0.20 g,0.00 mg,0.00 mg,81.00 g,طعام أطفال، صغير، بودنغ كرز فانيليا، حلوى +4663,"Chicken, roasted, cooked, meat and skin, roasting",100 g,223,13g,3.7g,76mg,73.00 mg,0,5.00 mcg,0.00 mcg,7.418 mg,0.918 mg,0.143 mg,0.057 mg,83.00 IU,0,0,0,0,0,0,0.27 mcg,0.350 mg,0.0 mg,0,0,0,0,12.00 mg,0.058 mg,1.26 mg,20.00 mg,0.018 mg,179.00 mg,211.00 mg,23.6 mcg,1.45 mg,23.97 g,1.403 g,1.506 g,2.137 g,0.320 g,3.497 g,1.574 g,0.701 g,0,1.191 g,1.739 g,1.945 g,0.636 g,0.929 g,1.173 g,0.847 g,0.989 g,0.266 g,0.769 g,1.162 g,0.00 g,0.0 g,0,0,0,0,0,0,0,13.39 g,3.740 g,5.400 g,2.920 g,76.00 mg,0.0 g,0.86 g,0,0,62.10 g,دجاج، مشوي، مطبوخ، لحم وجلد، تحميص +4664,"Mollusks, steamed, cooked, (bay and sea), scallop",100 g,111,0.8g,0.2g,41mg,667.00 mg,110.7 mg,20.00 mcg,0.00 mcg,1.076 mg,0.366 mg,0.024 mg,0.012 mg,5.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.15 mcg,0.112 mg,0.0 mg,2.00 IU,0.00 mg,0.00 mg,0.0 mcg,10.00 mg,0.033 mg,0.58 mg,37.00 mg,0.029 mg,426.00 mg,314.00 mg,21.7 mcg,1.55 mg,20.54 g,0.912 g,1.101 g,1.572 g,0.204 g,2.390 g,1.761 g,0.314 g,0,0.692 g,1.226 g,1.258 g,0.487 g,0.597 g,0.487 g,0.613 g,0.629 g,0.173 g,0.503 g,0.645 g,5.41 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.84 g,0.218 g,0.082 g,0.222 g,41.00 mg,0.0 g,2.97 g,0.00 mg,0.00 mg,70.25 g,رخويات، مطهوة على البخار، مطبوخة، (خليج وبحر)، اسكالوب +4665,"Cereals ready-to-eat, Frosted Flakes, MALT-O-MEAL",100 g,389,0.9g,0.1g,0,451.00 mg,5.4 mg,323.00 mcg,304.00 mcg,16.120 mg,0,1.370 mg,1.210 mg,1613.00 IU,454.00 mcg,36.00 mcg,54.00 mcg,0.00 mcg,763.00 mcg,0,4.84 mcg,1.610 mg,19.4 mg,129.00 IU,0.09 mg,0.09 mg,0.2 mcg,3.00 mg,0.120 mg,11.60 mg,12.00 mg,0,46.00 mg,82.00 mg,5.5 mcg,0.24 mg,4.25 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,90.20 g,1.2 g,39.27 g,0,0,0,0,0,0,0.87 g,0.107 g,0.171 g,0.435 g,0.00 mg,0.0 g,1.68 g,0.00 mg,0.00 mg,3.00 g,حبوب جاهزة للأكل، فروستد فليكس، مالت-أو-ميل +4666,"Beverages, shelf stable, unsweetened, almond milk",100 g,15,1.1g,,0,71.00 mg,0.0 mg,1.00 mcg,0.00 mcg,0.075 mg,0.030 mg,0.047 mg,0.060 mg,142.00 IU,43.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.015 mg,0.0 mg,42.00 IU,2.81 mg,2.81 mg,0.0 mcg,197.00 mg,0.029 mg,0.35 mg,7.00 mg,0.042 mg,10.00 mg,67.00 mg,0.2 mcg,0.07 mg,0.59 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.58 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,1.10 g,0.000 g,0.708 g,0.236 g,0.00 mg,0.0 g,0.68 g,0.00 mg,0.00 mg,97.05 g,مشروبات، ثابتة على الرف، غير محلاة، حليب اللوز +4667,"Cereals ready-to-eat, FRANKENBERRY, GENERAL MILLS",100 g,386,4.3g,0.5g,0,458.00 mg,10.9 mg,303.00 mcg,284.00 mcg,15.190 mg,0,1.290 mg,1.100 mg,1515.00 IU,420.00 mcg,41.00 mcg,63.00 mcg,0.00 mcg,956.00 mcg,0,4.50 mcg,1.510 mg,18.2 mg,121.00 IU,0.77 mg,0.77 mg,1.2 mcg,303.00 mg,0.129 mg,13.60 mg,24.00 mg,0,182.00 mg,163.00 mg,19.8 mcg,11.39 mg,5.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,85.40 g,4.2 g,27.29 g,0,0,0,0,0,0,4.30 g,0.500 g,2.090 g,1.390 g,0.00 mg,0.0 g,2.90 g,0.00 mg,0.00 mg,1.89 g,حبوب جاهزة للأكل، فرانكنبيري، جنرال ميلز +4668,"Beverages, DANNON, non-carbonated, bottled, water",100 g,0,0g,,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0.00 g,0,0,99.98 g,مشروبات، دانون، غير مكربنة، معبأة في زجاجات، مياه +4669,"PILLSBURY, refrigerated dough, Crusty French Loaf",100 g,243,2.9g,0.7g,0,575.00 mg,0,0,0,0,0,0,0,0.00 IU,0.00 mcg,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,19.00 mg,0,2.27 mg,0,0,0,0,0,0,8.59 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,46.35 g,2.6 g,5.06 g,0,0,0,0,0,0,2.88 g,0.670 g,0,0,0.00 mg,0,2.15 g,0,0,38.82 g,بيلسبيري، عجينة مبردة، رغيف خبز فرنسي مقرمش +4670,"CRACKER BARREL, fried, chicken tenderloin platter",100 g,293,15g,2.8g,40mg,874.00 mg,0,7.00 mcg,0,6.733 mg,1.405 mg,0.133 mg,0.097 mg,11.00 IU,2.00 mcg,0.00 mcg,3.00 mcg,1.00 mcg,49.00 mcg,0,0.11 mcg,0.487 mg,0,0,1.21 mg,1.21 mg,0,12.00 mg,0.066 mg,0.59 mg,28.00 mg,0.262 mg,268.00 mg,319.00 mg,16.3 mcg,0.66 mg,18.06 g,0.890 g,1.240 g,1.260 g,0.270 g,3.050 g,0.800 g,0.690 g,0.000 g,0.770 g,1.440 g,2.250 g,0.480 g,0.690 g,1.060 g,0.690 g,0.600 g,0.190 g,0.500 g,0.830 g,20.29 g,0.7 g,0.09 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.09 g,15.48 g,2.763 g,3.319 g,7.891 g,40.00 mg,0,3.06 g,0,0,43.12 g,كراكر باريل، مقلي، طبق دجاج تندرلز +4671,"Candies, dietetic or low calorie (sorbitol), hard",100 g,394,0g,,0,0.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0,0.00 mg,0.00 mg,0.6 mcg,0.00 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,98.60 g,0.0 g,0.00 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.00 g,0.00 mg,0.00 mg,1.40 g,حلويات، حمية أو منخفضة السعرات الحرارية (سوربيتول)، صلبة +4672,"Lemon juice, single strength, unsweetened, frozen",100 g,22,0.3g,,0,1.00 mg,5.1 mg,10.00 mcg,0.00 mcg,0.137 mg,0.121 mg,0.013 mg,0.059 mg,13.00 IU,1.00 mcg,0.00 mcg,2.00 mcg,12.00 mcg,7.00 mcg,0,0.00 mcg,0.060 mg,31.5 mg,0.00 IU,0.08 mg,0.08 mg,0.0 mcg,8.00 mg,0.030 mg,0.12 mg,8.00 mg,0.030 mg,8.00 mg,89.00 mg,0.1 mcg,0.05 mg,0.46 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.50 g,0.4 g,2.40 g,0,0,0,0,0,0,0.32 g,0.043 g,0.012 g,0.097 g,0.00 mg,0.0 g,0.33 g,0.00 mg,0.00 mg,92.39 g,عصير ليمون، قوة واحدة، غير محلى، مجمد +4673,"KEEBLER, Honey Wheat, Snack Sticks, CLUB Crackers",100 g,471,21g,3.5g,0,890.00 mg,0,74.00 mcg,0,3.400 mg,0,0.300 mg,0.400 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,88.00 mg,0,0,6.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,66.00 g,3.1 g,14.00 g,0,0,0,0,0,0,21.30 g,3.500 g,7.700 g,8.800 g,0,0,0,0,0,2.20 g,كيبلر، عسل وقمح، أعواد وجبات خفيفة، كراكرز كلوب +4674,"Babyfood, strained, vegetables and turkey, dinner",100 g,48,0.9g,0.2g,4mg,20.00 mg,6.7 mg,10.00 mcg,0.00 mcg,0.466 mg,0.224 mg,0.024 mg,0.020 mg,4396.00 IU,220.00 mcg,998.00 mcg,2139.00 mcg,0.00 mcg,76.00 mcg,0,0.02 mcg,0.044 mg,0.7 mg,1.00 IU,0.30 mg,0.30 mg,3.9 mcg,27.00 mg,0.090 mg,0.37 mg,13.00 mg,0.140 mg,44.00 mg,102.00 mg,1.9 mcg,0.70 mg,2.32 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.62 g,1.5 g,1.54 g,0.22 g,0,0.24 g,0.00 g,0.00 g,1.08 g,0.90 g,0.236 g,0.294 g,0.241 g,4.00 mg,0.0 g,0.35 g,0.00 mg,0.00 mg,88.82 g,طعام أطفال، مهروس، خضار وديك رومي، عشاء +4675,"Cereals ready-to-eat, QUAKER Puffed Wheat, QUAKER",100 g,366,2.2g,0.4g,0,5.00 mg,32.7 mg,154.00 mcg,122.00 mcg,5.286 mg,0,0.397 mg,0.639 mg,11.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.42 mcg,0.130 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,2.0 mcg,24.00 mg,0.453 mg,4.41 mg,133.00 mg,0,331.00 mg,364.00 mg,123.1 mcg,3.07 mg,16.26 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,76.39 g,9.4 g,1.37 g,0,0,0,0,0,0,2.15 g,0.413 g,0.313 g,1.073 g,0.00 mg,0.0 g,1.51 g,0.00 mg,0.00 mg,3.69 g,حبوب جاهزة للأكل، كويكر قمح منفوخ، كويكر +4676,"Ground turkey, broiled, patties, 7% fat, 93% lean",100 g,207,11g,3g,106mg,91.00 mg,77.7 mg,7.00 mcg,0.00 mcg,6.640 mg,1.300 mg,0.232 mg,0.080 mg,105.00 IU,31.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.80 mcg,0.471 mg,0.0 mg,8.00 IU,0.13 mg,0.13 mg,0.0 mcg,29.00 mg,0.161 mg,1.73 mg,25.00 mg,0.011 mg,210.00 mg,247.00 mg,27.5 mcg,3.71 mg,25.86 g,1.613 g,1.881 g,2.502 g,0.274 g,4.147 g,1.418 g,0.767 g,0.216 g,1.160 g,2.139 g,2.318 g,0.762 g,1.010 g,1.146 g,1.101 g,1.189 g,0.295 g,0.918 g,1.201 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,11.45 g,2.958 g,3.875 g,3.545 g,106.00 mg,0.0 g,1.07 g,0.00 mg,0.00 mg,62.42 g,ديك رومي مطحون، مشوي، قطع، 7٪ دهون، 93٪ قليل الدهن +4677,"Soup, condensed, canned, mushroom with beef stock",100 g,68,3.2g,1.2g,6mg,773.00 mg,8.9 mg,7.00 mcg,0.00 mcg,0.960 mg,0.190 mg,0.076 mg,0.028 mg,194.00 IU,17.00 mcg,0.00 mcg,100.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.030 mg,0.8 mg,0.00 IU,0.89 mg,0.89 mg,2.3 mcg,8.00 mg,0.200 mg,0.67 mg,7.00 mg,0.300 mg,29.00 mg,126.00 mg,3.7 mcg,1.10 mg,2.51 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.41 g,0.1 g,2.28 g,0,0,0,0,0,0,3.21 g,1.240 g,1.120 g,0.620 g,6.00 mg,0.0 g,2.27 g,0.00 mg,0.00 mg,84.60 g,شوربة، مكثفة، معلبة، فطر مع مرقة لحم البقر +4678,"Cake, prepared from recipe, pineapple upside-down",100 g,319,12g,2.9g,22mg,319.00 mg,0,26.00 mcg,19.00 mcg,1.190 mg,0.202 mg,0.156 mg,0.153 mg,253.00 IU,62.00 mcg,0,0,0,0,0,0.08 mcg,0.034 mg,1.2 mg,0,0,0,0,120.00 mg,0.087 mg,1.48 mg,13.00 mg,0.350 mg,82.00 mg,112.00 mg,9.4 mcg,0.31 mg,3.50 g,0.128 g,0.148 g,0.216 g,0.066 g,0.949 g,0.114 g,0.081 g,0,0.147 g,0.264 g,0.143 g,0.074 g,0.173 g,0.338 g,0.190 g,0.117 g,0.043 g,0.121 g,0.167 g,50.50 g,0.8 g,0,0,0,0,0,0,0,12.10 g,2.915 g,5.194 g,3.282 g,22.00 mg,0.0 g,1.70 g,0,0,32.30 g,كيك، محضر من وصفة، أناناس مقلوب +4679,"KELLOGG'S, Chocolate Chip, Mini Muffin Tops, EGGO",100 g,300,11g,3.5g,28mg,582.00 mg,0,64.00 mcg,0,4.300 mg,0,0.370 mg,0.330 mg,1087.00 IU,326.00 mcg,0,0,0,0,0,1.30 mcg,0.430 mg,0,2.00 IU,0.00 mg,0.00 mg,0,217.00 mg,0,3.90 mg,18.00 mg,0,351.00 mg,84.00 mg,0,0.50 mg,5.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,45.00 g,1.2 g,18.50 g,0,0,0,0,0,0,11.20 g,3.500 g,2.900 g,4.000 g,28.00 mg,0,0,0,0,34.70 g,كيلوجز، رقائق الشوكولاتة، قمم الميني مافن، إيجو +4680,"Lemon juice from concentrate, REAL LEMON, bottled",100 g,17,0.1g,,0,26.00 mg,0,11.00 mcg,0,0.180 mg,0.090 mg,0.017 mg,0.020 mg,33.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,40.00 mcg,11.00 mcg,0,0,0.037 mg,16.6 mg,0,0.23 mg,0.23 mg,0.1 mcg,9.00 mg,0.018 mg,0.06 mg,6.00 mg,0.016 mg,9.00 mg,109.00 mg,0,0.23 mg,0.47 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.66 g,0.7 g,1.59 g,0.71 g,0.00 g,0.88 g,0.00 g,0.00 g,0.00 g,0.07 g,0.027 g,0.006 g,0.017 g,0,0,0.23 g,0,0,93.57 g,عصير ليمون من مركز، ريل ليمون، معبأ في زجاجات +4681,"Desserts, prepared-from-recipe, chocolate, mousse",100 g,225,16g,9.2g,140mg,38.00 mg,0,15.00 mcg,0.00 mcg,0.146 mg,0.533 mg,0.205 mg,0.045 mg,509.00 IU,140.00 mcg,3.00 mcg,27.00 mcg,3.00 mcg,94.00 mcg,0,0.47 mcg,0.058 mg,0.1 mg,0,0.51 mg,0.51 mg,1.6 mcg,96.00 mg,0.075 mg,0.55 mg,20.00 mg,0.059 mg,117.00 mg,143.00 mg,7.4 mcg,0.64 mg,4.14 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,16.07 g,0.6 g,14.81 g,0,0,0,0,0,0,16.00 g,9.151 g,5.027 g,0.879 g,140.00 mg,0.0 g,0.76 g,7.00 mg,45.00 mg,62.94 g,حلويات، محضرة من وصفة، شوكولاتة، موس +4682,"Potatoes, home-prepared with margarine, scalloped",100 g,88,3.7g,1.4g,6mg,335.00 mg,0,11.00 mcg,2.00 mcg,1.053 mg,0.514 mg,0.092 mg,0.069 mg,150.00 IU,33.00 mcg,0,30.00 mcg,0,0,0,0.00 mcg,0.178 mg,10.6 mg,0.00 IU,0,0,0,57.00 mg,0.163 mg,0.57 mg,19.00 mg,0.166 mg,63.00 mg,378.00 mg,1.6 mcg,0.40 mg,2.87 g,0.094 g,0.118 g,0.442 g,0.034 g,0.579 g,0.076 g,0.070 g,0,0.144 g,0.225 g,0.192 g,0.058 g,0.135 g,0.202 g,0.142 g,0.115 g,0.042 g,0.121 g,0.174 g,10.78 g,1.9 g,0,0,0,0,0,0,0,3.68 g,1.377 g,1.352 g,0.746 g,6.00 mg,0,1.73 g,0,0,80.94 g,بطاطس، محضرة منزليًا مع السمن، مقطعة +4683,"CAMPBELL'S CHUNKY Soups, Hearty Bean 'N' Ham Soup",100 g,74,0.8g,0.2g,4mg,318.00 mg,0,0,0,0,0,0,0,1020.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,24.00 mg,0,0.73 mg,0,0,0,0,0,0,4.49 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,12.24 g,3.3 g,2.04 g,0,0,0,0,0,0,0.82 g,0.204 g,0,0,4.00 mg,0,0.85 g,0,0,81.60 g,شوربة كامبلز تشونكي، شوربة الفاصوليا واللحم +4684,"Frozen novelties, no sugar added, fruit, ice type",100 g,24,0.1g,,0,5.00 mg,0,0.00 mcg,0.00 mcg,0.150 mg,0.000 mg,0.000 mg,0.000 mg,1.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.000 mg,0.0 mg,0,0,0,0,2.00 mg,0.017 mg,0.13 mg,2.00 mg,0.021 mg,0.00 mg,26.00 mg,0.2 mcg,0.04 mg,0.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.20 g,0.0 g,0,0,0,0,0,0,0,0.10 g,0.000 g,0,0,0.00 mg,0,0.10 g,0,0,93.20 g,منتجات مجمدة، بدون سكر مضاف، فواكه، نوع الثلج +4685,"Rennin, prepared with 2% milk, dry mix, chocolate",100 g,85,2.1g,1.2g,7mg,52.00 mg,0,5.00 mcg,0.00 mcg,0.108 mg,0.292 mg,0.155 mg,0.037 mg,170.00 IU,50.00 mcg,0,11.00 mcg,0,0,0,0.33 mcg,0.042 mg,0.9 mg,36.00 IU,0,0,0,126.00 mg,0.081 mg,0.30 mg,20.00 mg,0.066 mg,98.00 mg,182.00 mg,2.3 mcg,0.51 mg,3.24 g,0.117 g,0.124 g,0.251 g,0.030 g,0.662 g,0.082 g,0.085 g,0,0.189 g,0.307 g,0.250 g,0.078 g,0.156 g,0.306 g,0.173 g,0.144 g,0.045 g,0.153 g,0.214 g,13.47 g,0.5 g,0,0,0,0,0,0,0,2.06 g,1.231 g,0.581 g,0.073 g,7.00 mg,0.0 g,0.81 g,1.00 mg,42.00 mg,80.39 g,رنين، محضر بحليب 2٪، خليط جاف، شوكولاتة +4686,"Restaurant, fried mozzarella sticks, family style",100 g,325,18g,6.8g,36mg,861.00 mg,9.9 mg,26.00 mcg,14.00 mcg,0.781 mg,0.415 mg,0.261 mg,0.103 mg,366.00 IU,99.00 mcg,0.00 mcg,25.00 mcg,2.00 mcg,43.00 mcg,0,0.96 mcg,0.074 mg,0.0 mg,7.00 IU,0.77 mg,0.77 mg,22.9 mcg,334.00 mg,0.066 mg,0.62 mg,21.00 mg,0.294 mg,318.00 mg,108.00 mg,18.9 mcg,2.07 mg,14.75 g,0.492 g,0.637 g,1.068 g,0.179 g,3.923 g,0.366 g,0.474 g,0.000 g,0.792 g,1.540 g,1.175 g,0.431 g,0.851 g,2.188 g,0.690 g,0.430 g,0.183 g,0.634 g,1.036 g,25.14 g,2.0 g,2.36 g,0.07 g,0.30 g,0.64 g,0.74 g,0.58 g,0.04 g,18.33 g,6.848 g,4.328 g,4.982 g,36.00 mg,0.0 g,3.34 g,0.00 mg,0.00 mg,38.44 g,مطعم، أصابع جبن موزاريلا مقلية، أسلوب عائلي +4687,"KEEBLER, Cheese & Peanut Butter Sandwich Crackers",100 g,492,25g,3.7g,0,843.00 mg,0,112.00 mcg,0,3.700 mg,0,0.280 mg,0.430 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,50.00 mg,0,3.50 mg,12.00 mg,0,183.00 mg,68.00 mg,0,0,10.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,59.00 g,3.2 g,9.00 g,0,0,0,0,0,0,24.50 g,3.700 g,8.400 g,12.000 g,0.00 mg,0,0,0,0,2.00 g,كيبلر، مقرمشات الساندويتش بالجبن وزبدة الفول السوداني +4688,"Beverages, powder, sweetened, lemon, instant, tea",100 g,401,0.7g,0.1g,0,5.00 mg,1.1 mg,1.00 mcg,0.00 mcg,0.125 mg,0.000 mg,0.000 mg,0.011 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.015 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,2.00 mg,0.010 mg,0.21 mg,3.00 mg,1.410 mg,2.00 mg,169.00 mg,0.6 mcg,0.03 mg,0.12 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,98.55 g,0.7 g,95.29 g,0,0,0,0,0,0,0.73 g,0.097 g,0.033 g,0.218 g,0.00 mg,0.0 g,0.47 g,35.00 mg,1.00 mg,0.13 g,مشروبات، مسحوق، محلاة، ليمون، فورية، شاي +4689,"Pie, enriched flour, commercially prepared, apple",100 g,237,11g,3.8g,0,201.00 mg,7.2 mg,27.00 mcg,23.00 mcg,0.263 mg,0.119 mg,0.027 mg,0.028 mg,124.00 IU,32.00 mcg,0.00 mcg,9.00 mcg,6.00 mcg,9.00 mcg,0,0.01 mcg,0.038 mg,3.2 mg,0.00 IU,1.52 mg,1.52 mg,3.5 mcg,11.00 mg,0.046 mg,0.45 mg,7.00 mg,0.182 mg,24.00 mg,65.00 mg,1.0 mcg,0.16 mg,1.90 g,0.060 g,0.074 g,0.095 g,0.040 g,0.587 g,0.065 g,0.038 g,0,0.073 g,0.129 g,0.070 g,0.032 g,0.088 g,0.199 g,0.099 g,0.054 g,0.026 g,0.054 g,0.084 g,34.00 g,1.6 g,15.65 g,0,0,0,0,0,0,11.00 g,3.797 g,4.388 g,2.198 g,0.00 mg,0.0 g,0.90 g,0.00 mg,0.00 mg,52.20 g,فطيرة، دقيق مدعم، محضرة تجاريًا، تفاح +4690,"Infant formula, powder, store brand, PBM PRODUCTS",100 g,524,28g,13g,32mg,118.00 mg,81.7 mg,39.00 mcg,39.00 mcg,3.940 mg,0,0.790 mg,0.530 mg,1577.00 IU,473.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.02 mcg,0.330 mg,43.3 mg,303.00 IU,3.38 mg,3.38 mg,43.0 mcg,331.00 mg,0.370 mg,9.50 mg,36.00 mg,0,221.00 mg,441.00 mg,11.0 mcg,3.90 mg,12.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,56.00 g,0.0 g,56.00 g,0,0,0,0,0,0,28.00 g,12.761 g,11.131 g,3.951 g,32.00 mg,0.0 g,2.00 g,0.00 mg,0.00 mg,2.00 g,تركيبة الرضع، مسحوق، علامة تجارية للمتجر، بي بي إم برودكتس +4691,"Peach nectar, without added ascorbic acid, canned",100 g,54,0g,,0,7.00 mg,2.4 mg,1.00 mcg,0.00 mcg,0.288 mg,0.068 mg,0.014 mg,0.003 mg,258.00 IU,13.00 mcg,0.00 mcg,128.00 mcg,53.00 mcg,37.00 mcg,0,0.00 mcg,0.007 mg,5.3 mg,0.00 IU,0.29 mg,0.29 mg,1.0 mcg,5.00 mg,0.069 mg,0.19 mg,4.00 mg,0.019 mg,6.00 mg,40.00 mg,0.2 mcg,0.08 mg,0.27 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,13.92 g,0.6 g,13.32 g,0,0,0,0,0,0,0.02 g,0.002 g,0.008 g,0.011 g,0.00 mg,0.0 g,0.15 g,0.00 mg,0.00 mg,85.64 g,رحيق الخوخ، بدون إضافة حمض الأسكوربيك، معلب +4692,"Jute, with salt, drained, boiled, cooked, potherb",100 g,37,0.2g,,0,247.00 mg,12.8 mg,104.00 mcg,0.00 mcg,0.890 mg,0.072 mg,0.192 mg,0.091 mg,5185.00 IU,259.00 mcg,0.00 mcg,3111.00 mcg,0.00 mcg,1747.00 mcg,0,0.00 mcg,0.570 mg,33.0 mg,0.00 IU,0.07 mg,0.07 mg,108.0 mcg,211.00 mg,0.255 mg,3.14 mg,62.00 mg,0.123 mg,72.00 mg,550.00 mg,0.9 mcg,0.79 mg,3.68 g,0.202 g,0.196 g,0.448 g,0.032 g,0.389 g,0.169 g,0.087 g,0,0.175 g,0.306 g,0.173 g,0.051 g,0.168 g,0.195 g,0.143 g,0.130 g,0.024 g,0.116 g,0.196 g,7.29 g,2.0 g,1.00 g,0,0,0,0,0,0,0.20 g,0.030 g,0.014 g,0.096 g,0.00 mg,0,1.68 g,0.00 mg,0.00 mg,87.15 g,جوت، بالملح، مصفى، مسلوق، مطبوخ، خضار +4693,"Cress, with salt, drained, boiled, cooked, garden",100 g,23,0.6g,,0,244.00 mg,13.8 mg,37.00 mcg,0.00 mcg,0.800 mg,0.163 mg,0.160 mg,0.060 mg,4649.00 IU,232.00 mcg,0.00 mcg,2790.00 mcg,0.00 mcg,8402.00 mcg,0,0.00 mcg,0.157 mg,23.0 mg,0.00 IU,0.50 mg,0.50 mg,383.4 mcg,61.00 mg,0.114 mg,0.80 mg,26.00 mg,0.372 mg,48.00 mg,353.00 mg,0.9 mcg,0.15 mg,1.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.80 g,0.7 g,3.11 g,0,0,0,0,0,0,0.60 g,0.020 g,0.205 g,0.196 g,0.00 mg,0,1.20 g,0.00 mg,0.00 mg,92.50 g,جرجير، بالملح، مصفى، مسلوق، مطبوخ، حديقة +4694,"Lotus root, without salt, drained, boiled, cooked",100 g,66,0.1g,,0,45.00 mg,25.4 mg,8.00 mcg,0.00 mcg,0.300 mg,0.302 mg,0.010 mg,0.127 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.218 mg,27.4 mg,0.00 IU,0.01 mg,0.01 mg,0.1 mcg,26.00 mg,0.217 mg,0.90 mg,22.00 mg,0.220 mg,78.00 mg,363.00 mg,0.6 mcg,0.33 mg,1.58 g,0.033 g,0.053 g,0.223 g,0.014 g,0.084 g,0.095 g,0.023 g,0,0.033 g,0.042 g,0.057 g,0.014 g,0.028 g,0.082 g,0.037 g,0.031 g,0.012 g,0.017 g,0.034 g,16.02 g,3.1 g,0.50 g,0,0,0,0,0,0,0.07 g,0.021 g,0.014 g,0.014 g,0.00 mg,0.0 g,0.91 g,0.00 mg,0.00 mg,81.42 g,جذر اللوتس، بدون ملح، مصفى، مسلوق، مطبوخ +4695,"MURRAY, Coconut Bars Cookies, COOKIE JAR CLASSICS",100 g,461,16g,5.3g,0,488.00 mg,0,105.00 mcg,0,4.000 mg,0,0.340 mg,0.530 mg,0,0,0,0,0,0,0,0,0.030 mg,0,0,0,0,0,0,0,3.30 mg,16.00 mg,0,79.00 mg,79.00 mg,0,0.50 mg,7.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,73.90 g,2.0 g,22.60 g,0,0,0,0,0,0,15.70 g,5.300 g,3.400 g,5.700 g,0.00 mg,0,0,0,0,2.50 g,موري، كوكيز جوز الهند، كلاسيكيات كوكيز جار +4696,"Carrots, solids and liquids, regular pack, canned",100 g,23,0.1g,,0,240.00 mg,6.3 mg,8.00 mcg,0.00 mcg,0.421 mg,0.139 mg,0.027 mg,0.019 mg,12264.00 IU,613.00 mcg,2692.00 mcg,5940.00 mcg,144.00 mcg,490.00 mcg,0,0.00 mcg,0.112 mg,2.0 mg,0.00 IU,0.73 mg,0.73 mg,9.8 mcg,31.00 mg,0.103 mg,0.52 mg,9.00 mg,0.450 mg,20.00 mg,173.00 mg,0.4 mcg,0.29 mg,0.58 g,0.033 g,0.024 g,0.077 g,0.005 g,0.113 g,0.017 g,0.009 g,0,0.023 g,0.024 g,0.023 g,0.004 g,0.018 g,0.016 g,0.019 g,0.021 g,0.006 g,0.011 g,0.025 g,5.37 g,1.8 g,2.46 g,0,0,0,0,0,0,0.14 g,0.025 g,0.006 g,0.065 g,0.00 mg,0.0 g,0.92 g,0,0,92.99 g,جزر، مواد صلبة وسوائل، عبوة عادية، معلبة +4697,"Fish, raw (Alaska Native), king (chinook), salmon",100 g,187,12g,1.9g,61mg,48.00 mg,0,15.00 mcg,0,8.415 mg,0.987 mg,0.169 mg,0.161 mg,453.00 IU,136.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,7.38 mcg,0.271 mg,0.0 mg,0,1.49 mg,1.49 mg,0.3 mcg,42.00 mg,0,0.79 mg,24.00 mg,0,208.00 mg,370.00 mg,31.0 mcg,0.52 mg,20.25 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,11.73 g,1.870 g,4.090 g,1.599 g,61.00 mg,0.0 g,1.25 g,0.00 mg,0.00 mg,65.96 g,سمك، نيء (أصلي من ألاسكا)، ملك (شينوك)، سلمون +4698,"Beverages, prepared with water, powder, Cocoa mix",100 g,55,0.6g,0.3g,0,73.00 mg,4.6 mg,1.00 mcg,0.00 mcg,0.081 mg,0.123 mg,0.078 mg,0.013 mg,1.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,1.00 mcg,0,0.05 mcg,0.016 mg,0.0 mg,0,0.03 mg,0.03 mg,0.1 mcg,21.00 mg,0.048 mg,0.17 mg,12.00 mg,0.037 mg,43.00 mg,99.00 mg,0.7 mcg,0.21 mg,0.92 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.54 g,0.5 g,9.03 g,0,0,0,0,0,0,0.55 g,0.328 g,0.183 g,0.016 g,0.00 mg,0.0 g,0.65 g,2.00 mg,44.00 mg,86.34 g,مشروبات، محضرة بالماء، مسحوق، خليط الكاكاو +4699,"Cream puff, iced, custard or cream filled, eclair",100 g,334,19g,7.1g,66mg,265.00 mg,44.2 mg,66.00 mcg,49.00 mcg,1.908 mg,0.471 mg,0.241 mg,0.263 mg,88.00 IU,23.00 mcg,0.00 mcg,1.00 mcg,1.00 mcg,86.00 mcg,0,0.17 mcg,0.041 mg,0.0 mg,11.00 IU,0.95 mg,0.95 mg,6.7 mcg,35.00 mg,0.060 mg,0.95 mg,10.00 mg,0.224 mg,71.00 mg,68.00 mg,15.5 mcg,0.45 mg,4.41 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,37.43 g,0.9 g,22.05 g,0,0,0,0,0,0,18.52 g,7.055 g,6.070 g,4.173 g,66.00 mg,0.0 g,1.00 g,0.00 mg,0.00 mg,38.64 g,باف كريمة، مثلج، كاسترد أو مملوء بالكريمة، إكلير +4700,"Babyfood, prepared with whole milk, mixed, cereal",100 g,96,3.4g,1.7g,9mg,42.00 mg,15.3 mg,9.00 mcg,0.00 mcg,3.880 mg,0.450 mg,0.448 mg,0.308 mg,146.00 IU,41.00 mcg,1.00 mcg,7.00 mcg,0.00 mcg,16.00 mcg,0,0.40 mcg,0.053 mg,0.3 mg,45.00 IU,0.47 mg,0.47 mg,0.4 mcg,220.00 mg,0.059 mg,10.43 mg,20.00 mg,0.004 mg,118.00 mg,166.00 mg,6.1 mcg,0.59 mg,4.14 g,0.153 g,0.142 g,0.286 g,0.052 g,1.099 g,0.126 g,0.097 g,0,0.244 g,0.440 g,0.166 g,0.091 g,0.202 g,0.412 g,0.155 g,0.190 g,0.064 g,0.186 g,0.239 g,12.30 g,0.8 g,4.78 g,0.00 g,0.00 g,0.00 g,4.50 g,0.00 g,0.00 g,3.38 g,1.745 g,0.855 g,0.359 g,9.00 mg,0.0 g,0.96 g,0.00 mg,0.00 mg,79.21 g,طعام أطفال، محضر بالحليب الكامل، مختلط، حبوب +4701,"Muffin, low-fat, commercially prepared, blueberry",100 g,255,4.2g,1.5g,28mg,413.00 mg,51.7 mg,48.00 mcg,36.00 mcg,1.375 mg,0.251 mg,0.175 mg,0.163 mg,39.00 IU,10.00 mcg,0.00 mcg,3.00 mcg,1.00 mcg,56.00 mcg,0,0.16 mcg,0.042 mg,0.9 mg,3.00 IU,0.39 mg,0.39 mg,5.7 mcg,35.00 mg,0.080 mg,2.00 mg,10.00 mg,0.785 mg,125.00 mg,96.00 mg,9.8 mcg,1.27 mg,4.23 g,0.171 g,0.192 g,0.283 g,0.099 g,0.967 g,0.139 g,0.092 g,0,0.185 g,0.319 g,0.201 g,0.092 g,0.197 g,0.327 g,0.235 g,0.151 g,0.048 g,0.109 g,0.213 g,50.05 g,4.2 g,27.05 g,0,0,0,0,0,0,4.22 g,1.549 g,0.860 g,1.363 g,28.00 mg,0.0 g,1.56 g,0.00 mg,0.00 mg,39.94 g,مافن، قليل الدهون، محضر تجاريًا، توت أزرق +4702,"Salad dressing, reduced calorie, italian dressing",100 g,200,20g,2.9g,0,1074.00 mg,3.3 mg,3.00 mcg,0.00 mcg,0.020 mg,0.000 mg,0.010 mg,0.010 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.07 mcg,0.030 mg,0.4 mg,0.00 IU,0.59 mg,0.59 mg,12.5 mcg,6.00 mg,0.005 mg,0.13 mg,2.00 mg,0.020 mg,7.00 mg,33.00 mg,1.6 mcg,0.04 mg,0.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.70 g,0.2 g,1.94 g,0,0,0,0,0,0,20.00 g,2.880 g,4.660 g,11.580 g,0.00 mg,0.0 g,3.00 g,0.00 mg,0.00 mg,70.00 g,تتبيلة سلطة، قليلة السعرات الحرارية، تتبيلة إيطالية +4703,"Cream, light (coffee cream or table cream), fluid",100 g,191,19g,10g,59mg,72.00 mg,16.8 mg,2.00 mcg,0.00 mcg,0.090 mg,0.440 mg,0.190 mg,0.023 mg,656.00 IU,181.00 mcg,0.00 mcg,37.00 mcg,0.00 mcg,0.00 mcg,0,0.14 mcg,0.044 mg,0.8 mg,44.00 IU,0.12 mg,0.12 mg,1.7 mcg,91.00 mg,0.012 mg,0.05 mg,9.00 mg,0.005 mg,92.00 mg,136.00 mg,4.6 mcg,0.32 mg,2.96 g,0.094 g,0.069 g,0.218 g,0.015 g,0.594 g,0.069 g,0.069 g,0,0.151 g,0.243 g,0.129 g,0.069 g,0.135 g,0.313 g,0.098 g,0.131 g,0.069 g,0.139 g,0.176 g,2.82 g,0.0 g,3.67 g,0.00 g,0.00 g,0.00 g,3.67 g,0.00 g,0.00 g,19.10 g,10.176 g,4.525 g,0.789 g,59.00 mg,0.0 g,0.61 g,0.00 mg,0.00 mg,74.51 g,كريمة، خفيفة (كريمة قهوة أو كريمة مائدة)، سائلة +4704,"Turkey, roasted, meat only, from whole bird, back",100 g,173,6g,1.8g,128mg,104.00 mg,95.8 mg,9.00 mcg,0.00 mcg,6.685 mg,1.015 mg,0.375 mg,0.060 mg,18.00 IU,5.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.65 mcg,0.438 mg,0.0 mg,10.00 IU,0.07 mg,0.07 mg,0.0 mcg,17.00 mg,0.127 mg,1.43 mg,27.00 mg,0.016 mg,212.00 mg,227.00 mg,31.4 mcg,3.51 mg,27.71 g,1.498 g,1.569 g,2.216 g,0.262 g,3.758 g,1.182 g,0.751 g,0,0.794 g,1.921 g,2.287 g,0.725 g,0.893 g,1.497 g,1.098 g,1.007 g,0.295 g,0.823 g,0.886 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.04 g,1.807 g,2.061 g,1.662 g,128.00 mg,0.0 g,1.12 g,0.00 mg,0.00 mg,65.23 g,ديك رومي، مشوي، لحم فقط، من طائر كامل، ظهر +4705,"Prairie Turnips, boiled (Northern Plains Indians)",100 g,129,0.3g,,0,4.00 mg,0,0,0,0.708 mg,0,0.039 mg,0.126 mg,0,0,0,0,0,0,0,0,0.379 mg,2.0 mg,0,0,0,0,103.00 mg,0.038 mg,0.95 mg,49.00 mg,0.209 mg,20.00 mg,108.00 mg,0,0.28 mg,1.64 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,29.99 g,7.2 g,4.74 g,0.07 g,0.00 g,0.38 g,0.00 g,3.53 g,0.75 g,0.32 g,0,0,0,0,0,0.36 g,0,0,67.68 g,لفت البراري، مسلوق (هنود السهول الشمالية) +4706,"Yogurt, with low calorie sweetener, lowfat, fruit",100 g,105,1.4g,0.9g,6mg,58.00 mg,15.2 mg,10.00 mcg,0.00 mcg,0.105 mg,0.544 mg,0.180 mg,0.041 mg,443.00 IU,131.00 mcg,0.00 mcg,4.00 mcg,0.00 mcg,0.00 mcg,0,0.52 mcg,0.045 mg,0.7 mg,1.00 IU,0.06 mg,0.06 mg,1.2 mcg,152.00 mg,0.080 mg,0.07 mg,16.00 mg,0.065 mg,133.00 mg,194.00 mg,3.1 mcg,0.82 mg,4.86 g,0.208 g,0.146 g,0.385 g,0.044 g,0.951 g,0.117 g,0.120 g,0,0.265 g,0.490 g,0.436 g,0.143 g,0.265 g,0.576 g,0.301 g,0.200 g,0.027 g,0.245 g,0.402 g,18.60 g,0.0 g,2.90 g,0,0,0,0,0,0,1.41 g,0.909 g,0.387 g,0.040 g,6.00 mg,0.0 g,1.03 g,0.00 mg,0.00 mg,74.10 g,زبادي، مع مُحلي قليل السعرات الحرارية، قليل الدسم، فاكهة +4707,"Meat drippings (lard, beef tallow, mutton tallow)",100 g,889,99g,45g,101mg,545.00 mg,49.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,100.00 IU,0.59 mg,0.59 mg,0.0 mcg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,98.59 g,44.790 g,41.770 g,7.560 g,101.00 mg,0.0 g,1.40 g,0.00 mg,0.00 mg,0.00 g,قطرات اللحم (شحم الخنزير، شحم البقر، شحم الضأن) +4708,"Pork, heated, boneless, separable fat, ham, cured",100 g,507,52g,17g,72mg,677.00 mg,0,1.00 mcg,0.00 mcg,3.080 mg,0.413 mg,0.096 mg,0.278 mg,42.00 IU,12.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.31 mcg,0.201 mg,0.0 mg,75.00 IU,0.35 mg,0.35 mg,0,6.00 mg,0.330 mg,0.53 mg,16.00 mg,0.022 mg,169.00 mg,195.00 mg,16.0 mcg,1.14 mg,8.77 g,0.542 g,0.532 g,0.746 g,0.101 g,1.165 g,0.672 g,0.383 g,0.057 g,0.354 g,0.631 g,0.625 g,0.176 g,0.324 g,0.431 g,0.327 g,0.341 g,0.063 g,0.237 g,0.417 g,2.00 g,0.0 g,0.28 g,0.00 g,0.00 g,0.28 g,0.00 g,0.00 g,0.00 g,51.57 g,17.048 g,23.798 g,6.470 g,72.00 mg,0.0 g,2.19 g,0.00 mg,0.00 mg,35.47 g,لحم خنزير، مسخن، بدون عظم، دهون قابلة للفصل، لحم الخنزير، معالج +4709,"Gravy, ready-to-serve, canned or bottled, chicken",100 g,48,2.6g,0.6g,5mg,389.00 mg,3.7 mg,2.00 mcg,0.00 mcg,0.285 mg,0.143 mg,0.053 mg,0.024 mg,3.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,1.00 mcg,0,0.00 mcg,0.025 mg,0.0 mg,0.00 IU,0.10 mg,0.10 mg,0.6 mcg,10.00 mg,0.019 mg,0.09 mg,3.00 mg,0.015 mg,20.00 mg,42.00 mg,0.4 mcg,0.08 mg,0.71 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.29 g,0.1 g,0.30 g,0.00 g,0.00 g,0.00 g,0.30 g,0.00 g,0.00 g,2.62 g,0.639 g,1.027 g,0.407 g,5.00 mg,0.0 g,1.08 g,0.00 mg,0.00 mg,90.30 g,مرق، جاهز للتقديم، معلب أو معبأ في زجاجات، دجاج +4710,"Lima beans, raw, mature seeds, thin seeded (baby)",100 g,335,0.9g,0.2g,0,13.00 mg,0,400.00 mcg,0.00 mcg,1.712 mg,1.265 mg,0.218 mg,0.574 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.327 mg,0.0 mg,0.00 IU,0.70 mg,0.70 mg,5.9 mcg,81.00 mg,0.665 mg,6.19 mg,188.00 mg,1.686 mg,370.00 mg,1403.00 mg,7.0 mcg,2.60 mg,20.62 g,1.052 g,1.264 g,2.659 g,0.228 g,2.920 g,0.871 g,0.630 g,0,1.085 g,1.778 g,1.382 g,0.261 g,1.188 g,0.937 g,1.372 g,0.891 g,0.244 g,0.729 g,1.240 g,62.83 g,20.6 g,8.32 g,0,0,0,0,0,0,0.93 g,0.219 g,0.084 g,0.420 g,0.00 mg,0.0 g,3.55 g,0.00 mg,0.00 mg,12.07 g,فاصوليا ليما، نيئة، بذور ناضجة، ذات بذور رقيقة (صغيرة) +4711,"Frozen novelties, POPSICLE SCRIBBLERS, juice type",100 g,81,0.2g,,0,13.00 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,1.2 mg,0,0,0,0,5.00 mg,0.000 mg,0.30 mg,3.00 mg,0.000 mg,2.00 mg,23.00 mg,0,0.07 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,19.68 g,0.0 g,14.57 g,3.70 g,0,4.52 g,0.00 g,0.67 g,5.68 g,0.24 g,0,0,0,0,0,0.12 g,0,0,79.96 g,منتجات مجمدة، بوبسيكل سكريبلرز، نوع عصير +4712,"Ice creams, Butter Pecan, No Sugar Added, BREYERS",100 g,180,10g,4.2g,18mg,164.00 mg,0,0,0,0,0,0,0,281.00 IU,0,0,0,0,0,0,0,0,0.9 mg,0,0,0,0,130.00 mg,0,0.19 mg,0,0,0,0,0,0,3.99 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,21.30 g,0.9 g,5.90 g,0,0,0,0,0,0,10.30 g,4.180 g,0,0,18.00 mg,0,0.89 g,0,0,63.52 g,آيس كريم، بالزبدة والبقان، بدون سكر مضاف، بريرز +4713,"LOMA LINDA Low Fat Big Franks, unprepared, canned",100 g,154,4.7g,0.5g,0,481.00 mg,0,0,0,7.800 mg,0.800 mg,0.800 mg,0.400 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.40 mcg,0.100 mg,0.0 mg,0,0,0,0,17.00 mg,0,2.30 mg,0,0,137.00 mg,100.00 mg,0,2.50 mg,23.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.90 g,4.1 g,0.30 g,0,0,0,0,0,0,4.70 g,0.500 g,1.100 g,3.100 g,0.00 mg,0,1.70 g,0,0,65.60 g,لوما ليندا فرانكس الكبيرة قليلة الدهون، غير محضرة، معلبة +4714,"Beverages, Tropical Blend, V8 SPLASH Juice Drinks",100 g,29,0g,,0,21.00 mg,0,0,0,0,0,0,0,2058.00 IU,0,0,0,0,0,0,0,0,24.7 mg,0,1.11 mg,1.11 mg,0,0,0,0,0,0,0,12.00 mg,0,0,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.41 g,0,7.41 g,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0.19 g,0,0,92.40 g,مشروبات، مزيج استوائي، في 8 سبلاش جوز درينكس +4715,"KEEBLER, Multigrain Crackers, TOPPERS, TOWN HOUSE",100 g,462,19g,3g,0,871.00 mg,0,104.00 mcg,0,3.900 mg,0,0.300 mg,0.460 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.60 mg,34.00 mg,0,287.00 mg,168.00 mg,0,0,7.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,68.40 g,3.4 g,13.70 g,0,0,0,0,0,0,18.50 g,3.000 g,4.500 g,10.600 g,0.00 mg,0,0,0,0,2.50 g,كيبلر، مقرمشات متعددة الحبوب، توبيرز، تاون هاوس +4716,"Salad dressing, milk cream, imitation, mayonnaise",100 g,97,5.1g,2.8g,43mg,504.00 mg,0,3.00 mcg,0.00 mcg,0.054 mg,0.194 mg,0.097 mg,0.024 mg,13.00 IU,4.00 mcg,0,0,0,0,0,0.23 mcg,0.021 mg,0.3 mg,0,0.40 mg,0.40 mg,0,72.00 mg,0.010 mg,0.50 mg,7.00 mg,0.001 mg,57.00 mg,97.00 mg,1.6 mcg,0.25 mg,2.10 g,0.072 g,0.076 g,0.159 g,0.019 g,0.439 g,0.049 g,0.057 g,0,0.127 g,0.206 g,0.166 g,0.053 g,0.101 g,0.203 g,0.114 g,0.095 g,0.030 g,0.101 g,0.141 g,11.10 g,0.0 g,0,0,0,0,0,0,0,5.10 g,2.800 g,1.700 g,0.300 g,43.00 mg,0.0 g,2.10 g,0.00 mg,0.00 mg,79.60 g,تتبيلة سلطة، كريمة الحليب، مقلدة، مايونيز +4717,"Apples, with added sugar, stewed, sulfured, dried",100 g,83,0.1g,,0,19.00 mg,0,0.00 mcg,0.00 mcg,0.121 mg,0.054 mg,0.018 mg,0.006 mg,16.00 IU,1.00 mcg,0,0,0,0,0,0.00 mcg,0.047 mg,0.9 mg,0.00 IU,0,0,0,3.00 mg,0.042 mg,0.31 mg,3.00 mg,0.020 mg,8.00 mg,98.00 mg,0,0.04 mg,0.20 g,0.007 g,0.006 g,0.035 g,0.003 g,0.021 g,0.008 g,0.003 g,0,0.008 g,0.012 g,0.013 g,0.002 g,0.006 g,0.007 g,0.008 g,0.007 g,0.002 g,0.004 g,0.009 g,20.73 g,1.9 g,0,0,0,0,0,0,0,0.07 g,0.011 g,0.003 g,0.020 g,0.00 mg,0,0.24 g,0,0,78.76 g,تفاح، مع سكر مضاف، مطبوخ، مكبرت، مجفف +4718,"Alcoholic beverage, BUDWEISER SELECT, light, beer",100 g,28,0g,,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.87 g,0.0 g,0,0.00 g,0,0.00 g,0,0.00 g,0,0.00 g,0,0,0,0.00 mg,3.4 g,0.08 g,0,0,95.30 g,مشروب كحولي، بودوايزر سيليكت، خفيف، بيرة +4719,"Seal, raw (Alaska Native), meat, bearded (Oogruk)",100 g,110,0.4g,,100mg,0,0,0,0,5.900 mg,0,0.260 mg,0.200 mg,1400.00 IU,0,0,0,0,0,0,0,0,0,0,0,0,0,10.00 mg,0,12.90 mg,0,0,198.00 mg,0,0,0,26.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0,0,0,0.40 g,0,0,0,100.00 mg,0,3.30 g,0,0,69.60 g,فقمة، نيئة (أصلية من ألاسكا)، لحم، ملتحية (أوغروك) +4720,"WORTHINGTON Vegetarian Burger, unprepared, canned",100 g,124,2.9g,0.5g,0,451.00 mg,0,0,0,2.900 mg,0,0.200 mg,0.200 mg,0.00 IU,0.00 mcg,0,0,0,0,0,4.40 mcg,0.400 mg,0.0 mg,0,0,0,0,8.00 mg,0,2.60 mg,0,0,98.00 mg,44.00 mg,0,1.20 mg,18.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.20 g,2.7 g,0.60 g,0,0,0,0,0,0,2.90 g,0.500 g,0.500 g,1.700 g,0.00 mg,0,1.80 g,0,0,70.70 g,وورثينجتون برجر نباتي، غير محضر، معلب +4721,"Sweet potato, without salt, baked, cooked, frozen",100 g,100,0.1g,,0,8.00 mg,0,22.00 mcg,0.00 mcg,0.555 mg,0.560 mg,0.056 mg,0.066 mg,20870.00 IU,1043.00 mcg,47.00 mcg,12498.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.186 mg,9.1 mg,0.00 IU,0.77 mg,0.77 mg,2.5 mcg,35.00 mg,0.183 mg,0.54 mg,21.00 mg,0.665 mg,44.00 mg,377.00 mg,0.6 mcg,0.30 mg,1.71 g,0.094 g,0.080 g,0.293 g,0.014 g,0.168 g,0.078 g,0.032 g,0,0.086 g,0.126 g,0.084 g,0.042 g,0.103 g,0.075 g,0.089 g,0.085 g,0.021 g,0.070 g,0.112 g,23.40 g,1.8 g,9.17 g,0,0,0,0,0,0,0.12 g,0.025 g,0.005 g,0.049 g,0.00 mg,0.0 g,1.07 g,0.00 mg,0.00 mg,73.70 g,بطاطا حلوة، بدون ملح، مخبوزة، مطبوخة، مجمدة +4722,"Soup, ready-to-serve, canned, beef and vegetables",100 g,48,1.2g,0.4g,7mg,326.00 mg,11.4 mg,9.00 mcg,0.00 mcg,0.978 mg,0,0.016 mg,0.015 mg,2290.00 IU,115.00 mcg,528.00 mcg,1110.00 mcg,0.00 mcg,119.00 mcg,0,0.17 mcg,0.126 mg,3.6 mg,1.00 IU,0.45 mg,0.45 mg,6.0 mcg,18.00 mg,0.026 mg,0.51 mg,10.00 mg,0.067 mg,48.00 mg,174.00 mg,3.0 mcg,0.56 mg,3.18 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.16 g,1.2 g,1.25 g,0.33 g,0.00 g,0.29 g,0.00 g,0.00 g,0.62 g,1.16 g,0.407 g,0.296 g,0.342 g,7.00 mg,0.0 g,1.28 g,0.00 mg,0.00 mg,88.22 g,شوربة، جاهزة للتقديم، معلبة، لحم البقر والخضروات +4723,"Beverages, canned, orange and apricot juice drink",100 g,51,0.1g,,0,2.00 mg,0.5 mg,7.00 mcg,0.00 mcg,0.200 mg,0.068 mg,0.010 mg,0.020 mg,183.00 IU,9.00 mcg,2.00 mcg,79.00 mcg,60.00 mcg,47.00 mcg,0,0.00 mcg,0.037 mg,20.0 mg,0.00 IU,0.11 mg,0.11 mg,0.1 mcg,5.00 mg,0.032 mg,0.10 mg,5.00 mg,0.009 mg,8.00 mg,80.00 mg,0.1 mcg,0.04 mg,0.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,12.70 g,0.1 g,12.06 g,0,0,0,0,0,0,0.10 g,0.010 g,0.031 g,0.022 g,0.00 mg,0.0 g,0.20 g,0.00 mg,0.00 mg,86.70 g,مشروبات، معلبة، عصير برتقال ومشمش +4724,"USDA Commodity pears, drained, juice pack, canned",100 g,51,0.2g,,0,4.00 mg,0,1.00 mcg,0.00 mcg,0.218 mg,0.041 mg,0.046 mg,0.020 mg,0,0,0,0,0,0,0,0,0.016 mg,0.3 mg,0,0.20 mg,0.20 mg,0.3 mcg,9.00 mg,0.030 mg,0.34 mg,7.00 mg,0.042 mg,9.00 mg,99.00 mg,0,0.14 mg,0.34 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,12.91 g,2.2 g,8.27 g,5.40 g,0.00 g,2.01 g,0.00 g,0.20 g,0.67 g,0.19 g,0,0,0,0,0,0.29 g,0,0,86.26 g,كمثرى سلعة وزارة الزراعة الأمريكية، مصفاة، معلبة في عصير +4725,"KEEBLER, bite-size, Chocolate Chip Grahams, GRIPZ",100 g,433,13g,4.8g,0,289.00 mg,0,63.00 mcg,0,3.800 mg,0,0.200 mg,0.360 mg,2000.00 IU,600.00 mcg,0,0,0,0,0,0,0.120 mg,0,0,0,0,0,400.00 mg,0,3.70 mg,67.00 mg,0,166.00 mg,222.00 mg,0,1.40 mg,7.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,75.60 g,11.0 g,22.80 g,0,0,0,0,0,0,12.90 g,4.800 g,3.100 g,4.000 g,0.00 mg,0,0,0,0,2.50 g,كيبلر، صغيرة الحجم، غراهامز برقائق الشوكولاتة، جريبز +4726,"Chicken, raw, meat only, neck, broilers or fryers",100 g,154,8.8g,2.3g,83mg,81.00 mg,0,8.00 mcg,0.00 mcg,4.119 mg,1.090 mg,0.228 mg,0.054 mg,146.00 IU,44.00 mcg,0,0,0,0,0,0.32 mcg,0.290 mg,0.0 mg,0,0,0,0,27.00 mg,0.109 mg,2.06 mg,17.00 mg,0.035 mg,113.00 mg,175.00 mg,13.5 mcg,2.68 mg,17.55 g,0.957 g,1.058 g,1.563 g,0.225 g,2.627 g,0.862 g,0.545 g,0,0.926 g,1.316 g,1.491 g,0.486 g,0.696 g,0.721 g,0.604 g,0.741 g,0.205 g,0.592 g,0.870 g,0.00 g,0.0 g,0,0,0,0,0,0,0,8.78 g,2.250 g,2.730 g,2.180 g,83.00 mg,0,0.69 g,0,0,71.17 g,دجاج، نيئ، لحم فقط، رقبة، دجاجات أو مقالي +4727,"Pork sausage, unprepared, reduced fat, link/patty",100 g,217,17g,4.4g,67mg,581.00 mg,57.3 mg,2.00 mcg,0.00 mcg,6.187 mg,0.830 mg,0.170 mg,0.310 mg,92.00 IU,27.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.05 mcg,0.270 mg,0.0 mg,16.00 IU,0.99 mg,0.99 mg,0.0 mcg,15.00 mg,0.088 mg,1.46 mg,18.00 mg,0.042 mg,153.00 mg,275.00 mg,22.7 mcg,2.42 mg,16.75 g,1.024 g,1.055 g,1.455 g,0.217 g,2.508 g,1.108 g,0.503 g,0.333 g,0.652 g,1.250 g,1.172 g,0.396 g,0.602 g,1.097 g,0.701 g,0.601 g,0.163 g,0.487 g,0.758 g,0.20 g,0.0 g,0.00 g,0,0,0,0,0,0,16.55 g,4.368 g,5.890 g,3.025 g,67.00 mg,0.0 g,2.28 g,0.00 mg,0.00 mg,64.21 g,سجق لحم الخنزير، غير محضر، قليل الدهون، قطعة/رابط +4728,"Artichokes, unprepared, frozen, (globe or french)",100 g,38,0.4g,0.1g,0,47.00 mg,0,126.00 mcg,0.00 mcg,0.860 mg,0.188 mg,0.140 mg,0.058 mg,154.00 IU,8.00 mcg,0,0,0,0,0,0.00 mcg,0.082 mg,5.3 mg,0.00 IU,0,0,0,19.00 mg,0.054 mg,0.50 mg,27.00 mg,0.243 mg,58.00 mg,248.00 mg,0.2 mcg,0.32 mg,2.63 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.75 g,3.9 g,0,0,0,0,0,0,0,0.43 g,0.099 g,0.012 g,0.179 g,0.00 mg,0,0.60 g,0,0,88.59 g,خرشوف، غير محضر، مجمد، (كرة أرضية أو فرنسي) +4729,"Cereals, Regular, Instant Oatmeal Organic, QUAKER",100 g,367,6.3g,1.1g,0,4.00 mg,0,32.00 mcg,0,0.780 mg,0,0.140 mg,0.730 mg,0.00 IU,0,0,0,0,0,0,0.00 mcg,0.120 mg,0.0 mg,0,0.47 mg,0.47 mg,0,52.00 mg,0,4.20 mg,148.00 mg,0,474.00 mg,350.00 mg,0,3.07 mg,16.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,67.00 g,9.8 g,1.00 g,0,0,0,0,0,0,6.30 g,1.110 g,1.980 g,2.300 g,0.00 mg,0,1.90 g,0,0,8.80 g,حبوب، عادية، دقيق الشوفان العضوي الفوري، كويكر +4730,"Rice, unenriched, raw, regular, long-grain, white",100 g,365,0.7g,0.2g,0,5.00 mg,5.8 mg,8.00 mcg,0.00 mcg,1.600 mg,1.014 mg,0.049 mg,0.070 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.164 mg,0.0 mg,0.00 IU,0.11 mg,0.11 mg,0.1 mcg,28.00 mg,0.220 mg,0.80 mg,25.00 mg,1.088 mg,115.00 mg,115.00 mg,15.1 mcg,1.09 mg,7.13 g,0.413 g,0.594 g,0.670 g,0.146 g,1.389 g,0.325 g,0.168 g,0,0.308 g,0.589 g,0.258 g,0.168 g,0.381 g,0.335 g,0.375 g,0.255 g,0.083 g,0.238 g,0.435 g,79.95 g,1.3 g,0.12 g,0,0,0,0,0,0,0.66 g,0.180 g,0.206 g,0.177 g,0.00 mg,0.0 g,0.64 g,0.00 mg,0.00 mg,11.62 g,أرز، غير مدعم، نيئ، عادي، حب طويل، أبيض +4731,"Fast foods, french fried in vegetable oil, potato",100 g,312,15g,2.3g,0,210.00 mg,36.8 mg,30.00 mcg,0.00 mcg,3.004 mg,0.580 mg,0.039 mg,0.170 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,27.00 mcg,0,0.00 mcg,0.372 mg,4.7 mg,0.00 IU,1.67 mg,1.67 mg,11.2 mcg,18.00 mg,0.124 mg,0.81 mg,35.00 mg,0.247 mg,125.00 mg,579.00 mg,0.9 mcg,0.50 mg,3.43 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,41.44 g,3.8 g,0.30 g,0,0,0,0,0,0,14.73 g,2.336 g,5.969 g,5.398 g,0.00 mg,0.0 g,1.85 g,0.00 mg,0.00 mg,38.55 g,وجبات سريعة، مقلية بالزيت النباتي، بطاطا +4732,"Bacon, unprepared, reduced/low sodium, pre-sliced",100 g,407,39g,,0,470.00 mg,0,0,0,0,0,0,0,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.50 mcg,0,0.0 mg,0,0.43 mg,0.43 mg,0.0 mcg,4.00 mg,0.047 mg,0.42 mg,12.00 mg,0.011 mg,180.00 mg,506.00 mg,0,1.19 mg,12.53 g,0.718 g,0.807 g,1.172 g,0.141 g,1.914 g,0.566 g,0.510 g,0.044 g,0.593 g,1.031 g,1.114 g,0.343 g,0.521 g,0.507 g,0.523 g,0.551 g,0.149 g,0.496 g,0.634 g,0.83 g,0.0 g,0.83 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.83 g,39.27 g,0,0,0,0,0.0 g,2.40 g,0.00 mg,0.00 mg,45.01 g,لحم الخنزير المقدد، غير محضر، صوديوم منخفض/مخفض، شرائح مسبقة +4733,KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce,100 g,276,21g,13g,75mg,1638.00 mg,0,0,0,0,0,0.240 mg,0,649.00 IU,0,0,0,0,0,0,0,0,0.4 mg,0,0,0,0,359.00 mg,0,0.19 mg,0,0,806.00 mg,240.00 mg,0,1.64 mg,12.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,9.20 g,0.3 g,6.70 g,0,0,0,0,0,0,21.00 g,13.100 g,0,0,75.00 mg,0,5.80 g,0,0,51.50 g,كرافت تشيز ويز صلصة الجبن المعالجة المبسترة +4734,"Beverages, Strawberry Banana, V8 SPLASH Smoothies",100 g,37,0g,,0,29.00 mg,0,0,0,0.816 mg,0,0,0,408.00 IU,0,0,0,0,0,0,0.24 mcg,0.082 mg,24.5 mg,0,0,0,0,41.00 mg,0,0.15 mg,0,0,0,24.00 mg,0,0,1.22 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.16 g,0.0 g,7.35 g,0,0,0,0,0,0,0.00 g,0.000 g,0,0,0.00 mg,0,0.33 g,0,0,90.28 g,مشروبات، فراولة وموز، في 8 سبلاش سموثيز +4735,"T.G.I. FRIDAY'S, from kids' menu, chicken fingers",100 g,330,21g,3.9g,44mg,792.00 mg,0,0,0,7.983 mg,1.720 mg,0.183 mg,0.100 mg,10.00 IU,2.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,52.00 mcg,0,0.09 mcg,0.430 mg,0,0,1.85 mg,1.85 mg,25.4 mcg,27.00 mg,0.064 mg,0.79 mg,28.00 mg,0.236 mg,338.00 mg,300.00 mg,28.0 mcg,0.62 mg,18.11 g,0.940 g,1.079 g,1.455 g,0.228 g,2.890 g,0.752 g,0.614 g,0.007 g,0.841 g,1.395 g,1.475 g,0.445 g,0.683 g,1.049 g,0.594 g,0.574 g,0.188 g,0.455 g,0.930 g,17.72 g,0.9 g,0.34 g,0.00 g,0.00 g,0.34 g,0.00 g,0.00 g,0.00 g,20.78 g,3.916 g,4.893 g,11.003 g,44.00 mg,0,2.89 g,0,0,40.49 g,تي جي آي فرايديز، من قائمة الأطفال، أصابع الدجاج +4736,"Chicken, raw, meat only, wing, broilers or fryers",100 g,126,3.5g,0.9g,57mg,81.00 mg,65.8 mg,4.00 mcg,0.00 mcg,7.359 mg,0.836 mg,0.101 mg,0.059 mg,59.00 IU,18.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.38 mcg,0.530 mg,1.2 mg,5.00 IU,0.13 mg,0.13 mg,0.0 mcg,13.00 mg,0.041 mg,0.88 mg,22.00 mg,0.018 mg,155.00 mg,194.00 mg,17.8 mcg,1.63 mg,21.97 g,1.199 g,1.325 g,1.958 g,0.281 g,3.290 g,1.079 g,0.682 g,0,1.160 g,1.649 g,1.866 g,0.608 g,0.872 g,0.903 g,0.756 g,0.928 g,0.257 g,0.742 g,1.090 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.54 g,0.940 g,0.850 g,0.800 g,57.00 mg,0.0 g,0.83 g,0.00 mg,0.00 mg,74.95 g,دجاج، نيئ، لحم فقط، جناح، دجاجات أو مقالي +4737,"Fast foods, large patty; plain, hamburger; single",100 g,311,17g,6.1g,52mg,346.00 mg,0,44.00 mcg,21.00 mcg,4.560 mg,0.390 mg,0.210 mg,0.210 mg,0.00 IU,0.00 mcg,0,0,0,0,0,1.50 mcg,0.170 mg,0.0 mg,0,0,0,0,54.00 mg,0.095 mg,2.61 mg,20.00 mg,0.178 mg,128.00 mg,195.00 mg,19.8 mcg,3.00 mg,16.51 g,0.956 g,1.004 g,1.347 g,0.186 g,3.150 g,1.081 g,0.482 g,0,0.692 g,1.270 g,1.153 g,0.354 g,0.663 g,1.041 g,0.679 g,0.639 g,0.200 g,0.482 g,0.799 g,23.16 g,0,0,0,0,0,0,0,0,16.73 g,6.120 g,7.210 g,1.560 g,52.00 mg,0,1.50 g,0,0,42.10 g,وجبات سريعة، قطعة كبيرة؛ سادة، هامبرغر؛ مفرد +4738,"Pork, crumbles, cooked, 96% lean / 4% fat, ground",100 g,187,7.2g,2g,78mg,84.00 mg,99.4 mg,0.00 mcg,0.00 mcg,11.050 mg,0.846 mg,0.484 mg,0.500 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.86 mcg,0.717 mg,0.0 mg,7.00 IU,0.26 mg,0.26 mg,0.0 mcg,19.00 mg,0.041 mg,1.05 mg,27.00 mg,0.013 mg,261.00 mg,428.00 mg,46.7 mcg,2.56 mg,30.55 g,1.800 g,1.992 g,2.751 g,0.353 g,4.514 g,1.707 g,1.207 g,0.286 g,1.396 g,2.437 g,2.628 g,0.816 g,1.300 g,1.499 g,1.226 g,1.296 g,0.394 g,1.293 g,1.537 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.15 g,1.951 g,2.714 g,0.776 g,78.00 mg,0.0 g,1.49 g,0.00 mg,0.00 mg,61.03 g,لحم خنزير، فتات، مطبوخ، 96٪ قليل الدهن / 4٪ دهون، مطحون +4739,"Beverages, bottled, cranberry-apricot juice drink",100 g,64,0g,,0,2.00 mg,0,1.00 mcg,0.00 mcg,0.120 mg,0.036 mg,0.010 mg,0.005 mg,463.00 IU,23.00 mcg,0,0,0,0,0,0.00 mcg,0.020 mg,0.0 mg,0,0,0,0,9.00 mg,0.015 mg,0.15 mg,3.00 mg,0.125 mg,5.00 mg,61.00 mg,0.0 mcg,0.04 mg,0.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,16.20 g,0.1 g,0,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0,0.10 g,0,0,83.50 g,مشروبات، معبأة في زجاجات، عصير توت بري ومشمش +4740,"Grapefruit juice, with added calcium, pink or red",100 g,38,0.1g,,0,1.00 mg,6.4 mg,11.00 mcg,0.00 mcg,0.200 mg,0,0.020 mg,0.040 mg,440.00 IU,22.00 mcg,1.00 mcg,262.00 mcg,2.00 mcg,4.00 mcg,0,0.00 mcg,0.044 mg,25.0 mg,0.00 IU,0.11 mg,0.11 mg,0.0 mcg,146.00 mg,0.033 mg,0.20 mg,12.00 mg,0,15.00 mg,162.00 mg,0.0 mcg,0.05 mg,0.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.69 g,0.0 g,8.33 g,0,0,0,0,0,0,0.10 g,0.014 g,0.013 g,0.024 g,0.00 mg,0.0 g,0.71 g,0.00 mg,0.00 mg,90.00 g,عصير الجريب فروت، مع إضافة الكالسيوم، وردي أو أحمر +4741,"Restaurant, spaghetti and meatballs, family style",100 g,170,8.5g,3.1g,19mg,351.00 mg,0,36.00 mcg,0,2.000 mg,0.440 mg,0.167 mg,0.107 mg,258.00 IU,28.00 mcg,0.00 mcg,120.00 mcg,0.00 mcg,159.00 mcg,0,0.39 mcg,0.143 mg,0.9 mg,0,0.75 mg,0.75 mg,0,45.00 mg,0.106 mg,1.29 mg,23.00 mg,0.277 mg,89.00 mg,206.00 mg,18.4 mcg,1.04 mg,7.84 g,0.440 g,0.500 g,0.690 g,0.140 g,2.240 g,0.460 g,0.270 g,0.060 g,0.370 g,0.710 g,0.560 g,0.190 g,0.400 g,0.790 g,0.390 g,0.330 g,0.090 g,0.250 g,0.450 g,15.51 g,1.5 g,2.03 g,0.70 g,0.00 g,0.63 g,0.00 g,0.20 g,0.50 g,8.52 g,3.104 g,3.600 g,1.213 g,19.00 mg,0,1.49 g,0,0,66.64 g,مطعم، سباغيتي وكرات اللحم، أسلوب عائلي +4742,"Spaghetti, canned, with meatballs in tomato sauce",100 g,100,4.1g,1.5g,7mg,280.00 mg,10.5 mg,20.00 mcg,13.00 mcg,2.017 mg,0.293 mg,0.066 mg,0.081 mg,264.00 IU,17.00 mcg,15.00 mcg,141.00 mcg,0.00 mcg,78.00 mcg,0,0.19 mcg,0.069 mg,1.9 mg,8.00 IU,0.50 mg,0.50 mg,1.8 mcg,29.00 mg,0.053 mg,1.03 mg,13.00 mg,0.144 mg,57.00 mg,217.00 mg,9.0 mcg,0.51 mg,4.37 g,0.185 g,0.194 g,0.321 g,0.053 g,1.048 g,0.189 g,0.083 g,0.059 g,0.121 g,0.268 g,0.131 g,0.065 g,0.160 g,0.359 g,0.174 g,0.118 g,0.032 g,0.112 g,0.146 g,11.45 g,2.7 g,2.91 g,1.32 g,0.00 g,1.25 g,0.00 g,0.00 g,0.34 g,4.11 g,1.459 g,1.633 g,0.563 g,7.00 mg,0.0 g,1.26 g,0.00 mg,0.00 mg,78.80 g,سباغيتي، معلب، مع كرات اللحم في صلصة الطماطم +4743,"Lasagna with meat & sauce, frozen entree, low-fat",100 g,101,2.2g,1g,7mg,181.00 mg,0,38.00 mcg,0,1.221 mg,0.107 mg,0.126 mg,0.038 mg,0,0,0,0,0,0,0,0.45 mcg,0.122 mg,17.9 mg,0,0,0,0,108.00 mg,0.167 mg,0.97 mg,19.00 mg,0.213 mg,34.00 mg,150.00 mg,13.0 mcg,0.86 mg,6.81 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,13.50 g,1.3 g,0,0.76 g,0,0.75 g,0,0,0.50 g,2.23 g,0.967 g,0.698 g,0.279 g,7.00 mg,0,1.10 g,0,0,76.36 g,لازانيا باللحم والصلصة، طبق مجمد، قليل الدهون +4744,"Sweetener, herbal extract powder from Stevia leaf",100 g,0,0g,,0,0.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,100.00 g,0.0 g,0.00 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.00 g,0.00 mg,0.00 mg,0.00 g,مُحلي، مسحوق مستخلص عشبي من أوراق ستيفيا +4745,"Babyfood, junior, applesauce and pineapple, fruit",100 g,39,0.1g,,0,2.00 mg,0,2.00 mcg,0.00 mcg,0.079 mg,0.104 mg,0.027 mg,0.022 mg,21.00 IU,1.00 mcg,0,0,0,0,0,0.00 mcg,0.039 mg,26.8 mg,0,0.60 mg,0.60 mg,0,4.00 mg,0.036 mg,0.10 mg,4.00 mg,0,6.00 mg,76.00 mg,0.3 mcg,0.03 mg,0.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10.50 g,1.5 g,0,0,0,0,0,0,0,0.10 g,0.011 g,0.009 g,0.032 g,0.00 mg,0.0 g,0.20 g,0,0,89.10 g,طعام أطفال، صغير، تفاح وأناناس، فاكهة +4746,"Snacks, reduced fat, nacho-flavor, tortilla chips",100 g,445,15g,2.9g,3mg,1003.00 mg,0,26.00 mcg,0.00 mcg,0.415 mg,0,0.274 mg,0.222 mg,380.00 IU,24.00 mcg,0,0,0,0,0,0.00 mcg,0.231 mg,0.2 mg,0,0,0,0,159.00 mg,0.143 mg,1.63 mg,97.00 mg,0.436 mg,318.00 mg,272.00 mg,0,0,8.70 g,0.569 g,0.429 g,0.596 g,0.139 g,1.669 g,0.320 g,0.262 g,0,0.331 g,0.989 g,0.316 g,0.181 g,0.417 g,0.755 g,0.411 g,0.314 g,0.069 g,0.352 g,0.446 g,71.60 g,4.8 g,0,0,0,0,0,0,0,15.20 g,2.910 g,8.950 g,2.100 g,3.00 mg,0,3.20 g,0,0,1.30 g,وجبات خفيفة، قليلة الدهون، بنكهة الناتشو، رقائق التورتيلا +4747,"Snacks, made with olestra, fat-free, potato chips",100 g,274,0.7g,0.2g,0,554.00 mg,38.8 mg,83.00 mcg,0.00 mcg,4.370 mg,0.981 mg,0.050 mg,0.329 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.158 mg,28.3 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,35.00 mg,0.440 mg,2.40 mg,69.00 mg,0.770 mg,174.00 mg,1160.00 mg,0.9 mcg,3.50 mg,7.74 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,65.00 g,6.8 g,0.00 g,0,0,0,0,0,0,0.70 g,0.240 g,0.180 g,0.304 g,0.00 mg,0.0 g,4.57 g,0.00 mg,0.00 mg,2.00 g,وجبات خفيفة، مصنوعة من الأولسترا، خالية من الدهون، رقائق البطاطا +4748,"Snacks, salted, white corn, plain, tortilla chips",100 g,472,21g,2.8g,0,328.00 mg,19.4 mg,12.00 mcg,0.00 mcg,0.838 mg,0.297 mg,0.070 mg,0.140 mg,4.00 IU,0.00 mcg,0.00 mcg,2.00 mcg,2.00 mcg,5.00 mcg,0,0.36 mcg,0.179 mg,0.0 mg,0.00 IU,3.53 mg,3.53 mg,20.9 mcg,106.00 mg,0.097 mg,1.52 mg,84.00 mg,0.388 mg,225.00 mg,182.00 mg,4.4 mcg,1.38 mg,7.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,67.78 g,5.4 g,0.78 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.78 g,20.68 g,2.811 g,5.664 g,10.769 g,0.00 mg,0.0 g,1.79 g,0.00 mg,0.00 mg,2.64 g,وجبات خفيفة، مملحة، ذرة بيضاء، سادة، رقائق التورتيلا +4749,"Puddings, prepared with whole milk, dry mix, rice",100 g,121,2.8g,1.7g,11mg,108.00 mg,0,4.00 mcg,0.00 mcg,0.441 mg,0.283 mg,0.138 mg,0.074 mg,115.00 IU,29.00 mcg,0,15.00 mcg,0,0,0,0.24 mcg,0.034 mg,0.7 mg,34.00 IU,0,0,0,103.00 mg,0.020 mg,0.37 mg,13.00 mg,0.059 mg,85.00 mg,128.00 mg,1.8 mcg,0.38 mg,3.25 g,0.095 g,0.100 g,0.210 g,0.025 g,0.577 g,0.059 g,0.075 g,0,0.167 g,0.270 g,0.219 g,0.070 g,0.133 g,0.267 g,0.150 g,0.125 g,0.039 g,0.133 g,0.184 g,20.68 g,0.1 g,0,0,0,0,0,0,0,2.82 g,1.682 g,0.767 g,0.104 g,11.00 mg,0.0 g,0.81 g,0.00 mg,0.00 mg,72.42 g,بودينغ، محضر بالحليب الكامل، خليط جاف، أرز +4750,"Fruit juice smoothie, ORIGINAL SUPERFOOD, ODWALLA",100 g,50,0.4g,0.1g,0,3.00 mg,5.0 mg,14.00 mcg,0.00 mcg,0.455 mg,0,0.085 mg,0.050 mg,1408.00 IU,70.00 mcg,14.00 mcg,794.00 mcg,87.00 mcg,38.00 mcg,0,0.00 mcg,0.026 mg,31.3 mg,0.00 IU,0.42 mg,0.42 mg,1.8 mcg,7.00 mg,0.040 mg,0.39 mg,9.00 mg,0.076 mg,24.00 mg,145.00 mg,0.3 mcg,0.06 mg,0.63 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.51 g,0.6 g,10.16 g,4.29 g,0.00 g,2.25 g,0.00 g,0.00 g,3.61 g,0.36 g,0.105 g,0.040 g,0.112 g,0.00 mg,0.0 g,0.28 g,0.00 mg,0.00 mg,87.22 g,عصير فاكهة، سوبر فود الأصلي، أودوالا +4751,"Tofu, prepared with calcium sulfate, regular, raw",100 g,76,4.8g,0.7g,0,7.00 mg,28.8 mg,15.00 mcg,0.00 mcg,0.195 mg,0.068 mg,0.052 mg,0.081 mg,85.00 IU,0,0,0,0,0,0,0.00 mcg,0.047 mg,0.1 mg,0.00 IU,0.01 mg,0.01 mg,2.4 mcg,350.00 mg,0.193 mg,5.36 mg,30.00 mg,0.605 mg,97.00 mg,121.00 mg,8.9 mcg,0.80 mg,8.08 g,0.396 g,0.701 g,1.043 g,0.029 g,1.684 g,0.375 g,0.221 g,0,0.435 g,0.713 g,0.452 g,0.108 g,0.428 g,0.555 g,0.519 g,0.402 g,0.120 g,0.359 g,0.446 g,1.87 g,0.3 g,0.62 g,0,0,0,0,0,0,4.78 g,0.691 g,1.056 g,2.699 g,0.00 mg,0.0 g,0.72 g,0.00 mg,0.00 mg,84.55 g,توفو، محضر بكبريتات الكالسيوم، عادي، نيئ +4752,"KEEBLER, Peanut Butter Cups Cookies, CHIPS DELUXE",100 g,519,29g,13g,2mg,285.00 mg,0,64.00 mcg,0,2.600 mg,0,0.170 mg,0.320 mg,0,0,0,0,0,0,0,0,0.010 mg,0,0,0,0,0,0,0,1.30 mg,29.00 mg,0,54.00 mg,162.00 mg,0,0.50 mg,6.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,60.80 g,2.3 g,30.20 g,0,0,0,0,0,0,28.90 g,12.800 g,6.400 g,7.700 g,2.00 mg,0,0,0,0,3.00 g,كيبلر، كوكيز أكواب زبدة الفول السوداني، تشيبس ديلوكس +4753,"Beef, raw, kidneys, variety meats and by-products",100 g,99,3.1g,0.9g,411mg,182.00 mg,0,98.00 mcg,0.00 mcg,8.030 mg,3.970 mg,2.840 mg,0.357 mg,1397.00 IU,419.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,27.50 mcg,0.665 mg,9.4 mg,45.00 IU,0.22 mg,0.22 mg,0.0 mcg,13.00 mg,0.426 mg,4.60 mg,17.00 mg,0.142 mg,257.00 mg,262.00 mg,141.0 mcg,1.92 mg,17.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.29 g,0.0 g,0.00 g,0,0,0,0,0,0,3.09 g,0.868 g,0.586 g,0.545 g,411.00 mg,0.0 g,1.33 g,0.00 mg,0.00 mg,77.89 g,لحم البقر، نيئ، كلى، لحوم متنوعة ومنتجات ثانوية +4754,"Soybeans, steamed, cooked, sprouted, mature seeds",100 g,81,4.5g,0.6g,0,10.00 mg,41.2 mg,80.00 mcg,0.00 mcg,1.092 mg,0.743 mg,0.053 mg,0.205 mg,40.00 IU,2.00 mcg,12.00 mcg,12.00 mcg,12.00 mcg,0.00 mcg,0,0.00 mcg,0.105 mg,8.3 mg,0.00 IU,0.21 mg,0.21 mg,70.6 mcg,59.00 mg,0.330 mg,1.31 mg,60.00 mg,0.710 mg,135.00 mg,355.00 mg,0.6 mcg,1.04 mg,8.47 g,0.355 g,0.585 g,1.148 g,0.102 g,1.272 g,0.325 g,0.225 g,0,0.375 g,0.607 g,0.486 g,0.089 g,0.415 g,0.436 g,0.421 g,0.325 g,0.103 g,0.309 g,0.401 g,6.53 g,0.8 g,0.52 g,0,0,0,0,0,0,4.45 g,0.617 g,1.009 g,2.513 g,0.00 mg,0.0 g,1.10 g,0.00 mg,0.00 mg,79.45 g,فول الصويا، مطهو على البخار، مطبوخ، نابت، بذور ناضجة +4755,"Spinach, solids and liquids, regular pack, canned",100 g,19,0.4g,0.1g,0,319.00 mg,15.2 mg,58.00 mcg,0.00 mcg,0.271 mg,0.038 mg,0.106 mg,0.018 mg,8084.00 IU,404.00 mcg,0.00 mcg,4850.00 mcg,0.00 mcg,8722.00 mcg,0,0.00 mcg,0.080 mg,13.5 mg,0.00 IU,1.60 mg,1.60 mg,380.8 mcg,83.00 mg,0.116 mg,1.58 mg,56.00 mg,0.493 mg,32.00 mg,230.00 mg,1.2 mcg,0.42 mg,2.11 g,0.104 g,0.119 g,0.177 g,0.025 g,0.253 g,0.099 g,0.047 g,0,0.108 g,0.164 g,0.129 g,0.039 g,0.095 g,0.082 g,0.076 g,0.090 g,0.028 g,0.080 g,0.119 g,2.92 g,1.6 g,0.33 g,0,0,0,0,0,0,0.37 g,0.060 g,0.010 g,0.155 g,0.00 mg,0.0 g,1.38 g,0.00 mg,0.00 mg,93.22 g,سبانخ، مواد صلبة وسوائل، عبوة عادية، معلبة +4756,"Puddings, prepared with 2% milk, dry mix, tapioca",100 g,105,1.7g,1g,6mg,121.00 mg,0,4.00 mcg,0.00 mcg,0.075 mg,0.277 mg,0.143 mg,0.030 mg,160.00 IU,47.00 mcg,0,10.00 mcg,0,0,0,0.25 mcg,0.033 mg,0.7 mg,34.00 IU,0,0,0,105.00 mg,0.012 mg,0.06 mg,12.00 mg,0.007 mg,82.00 mg,133.00 mg,2.0 mcg,0.35 mg,2.88 g,0.100 g,0.106 g,0.219 g,0.027 g,0.603 g,0.061 g,0.078 g,0,0.173 g,0.282 g,0.228 g,0.073 g,0.139 g,0.279 g,0.156 g,0.130 g,0.041 g,0.139 g,0.192 g,19.56 g,0.0 g,0,0,0,0,0,0,0,1.67 g,0.991 g,0.452 g,0.061 g,6.00 mg,0.0 g,0.87 g,0.00 mg,0.00 mg,75.01 g,بودينغ، محضر بحليب 2٪، خليط جاف، تابيوكا +4757,"Turkey from whole, raw, meat and skin, light meat",100 g,161,7.4g,1.9g,67mg,105.00 mg,50.4 mg,7.00 mcg,0.00 mcg,8.968 mg,0.730 mg,0.139 mg,0.038 mg,62.00 IU,19.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.67 mcg,0.711 mg,0.0 mg,11.00 IU,0.07 mg,0.07 mg,0.0 mcg,11.00 mg,0.067 mg,0.75 mg,25.00 mg,0.011 mg,188.00 mg,223.00 mg,20.7 mcg,1.25 mg,21.96 g,1.216 g,1.256 g,1.716 g,0.203 g,2.906 g,1.116 g,0.574 g,0.234 g,0.610 g,1.476 g,1.749 g,0.555 g,0.693 g,1.267 g,0.856 g,0.769 g,0.222 g,0.627 g,0.693 g,0.15 g,0.0 g,0.06 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.06 g,7.43 g,1.899 g,2.431 g,1.952 g,67.00 mg,0.0 g,0.96 g,0.00 mg,0.00 mg,70.68 g,ديك رومي من كامل، نيئ، لحم وجلد، لحم فاتح +4758,"Soybeans, with salt, boiled, cooked, mature seeds",100 g,172,9g,1.3g,0,237.00 mg,0,54.00 mcg,0.00 mcg,0.399 mg,0.179 mg,0.285 mg,0.155 mg,9.00 IU,0.00 mcg,0.00 mcg,5.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.234 mg,1.7 mg,0.00 IU,0.35 mg,0.35 mg,19.2 mcg,102.00 mg,0.407 mg,5.14 mg,86.00 mg,0.824 mg,245.00 mg,515.00 mg,7.3 mcg,1.15 mg,18.21 g,0.784 g,1.291 g,2.093 g,0.268 g,3.224 g,0.770 g,0.449 g,0,0.807 g,1.355 g,1.108 g,0.224 g,0.869 g,0.974 g,0.965 g,0.723 g,0.242 g,0.630 g,0.831 g,8.36 g,6.0 g,2.36 g,0,0,0,0,0,0,8.97 g,1.297 g,1.981 g,5.064 g,0.00 mg,0,1.91 g,0,0,62.55 g,فول الصويا، بالملح، مسلوق، مطبوخ، بذور ناضجة +4759,"Mollusks, moist heat, cooked, mixed species, clam",100 g,148,2g,0.2g,67mg,1202.00 mg,0,29.00 mcg,0.00 mcg,3.354 mg,0.680 mg,0.426 mg,0.150 mg,570.00 IU,171.00 mcg,0,0,0,0,0,98.89 mcg,0.110 mg,22.1 mg,0,0,0,0,92.00 mg,0.688 mg,2.81 mg,18.00 mg,1.000 mg,338.00 mg,628.00 mg,64.0 mcg,2.73 mg,25.55 g,1.545 g,1.864 g,2.464 g,0.335 g,3.474 g,1.598 g,0.490 g,0,1.112 g,1.798 g,1.909 g,0.576 g,0.915 g,1.042 g,1.144 g,1.099 g,0.286 g,0.817 g,1.116 g,5.13 g,0.0 g,0,0,0,0,0,0,0,1.95 g,0.188 g,0.172 g,0.552 g,67.00 mg,0,3.74 g,0,0,63.64 g,رخويات، حرارة رطبة، مطبوخة، أنواع مختلطة، محار +4760,"Cereals ready-to-eat, Raisin Bran Cereal, MALT-O-MEAL",100 g,342,1.9g,0.4g,0,466.00 mg,24.1 mg,339.00 mcg,320.00 mcg,8.470 mg,0,0.720 mg,0.630 mg,847.00 IU,253.00 mcg,0.00 mcg,3.00 mcg,0.00 mcg,118.00 mcg,0,2.53 mcg,0.850 mg,0.0 mg,102.00 IU,0.18 mg,0.18 mg,0.3 mcg,33.00 mg,0.508 mg,15.25 mg,136.00 mg,0,339.00 mg,546.00 mg,38.6 mcg,6.36 mg,7.63 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,80.37 g,10.2 g,33.04 g,0,0,0,0,0,0,1.87 g,0.424 g,0.357 g,0.908 g,0.00 mg,0.0 g,2.63 g,0.00 mg,0.00 mg,7.50 g,حبوب جاهزة للأكل، حبوب ريزين بران، مالت... +4761,"Radishes, with salt, drained, boiled, cooked, oriental",100 g,17,0.2g,0.1g,0,249.00 mg,6.8 mg,17.00 mcg,0.00 mcg,0.150 mg,0.114 mg,0.023 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.038 mg,15.1 mg,0.00 IU,0.00 mg,0.00 mg,0.3 mcg,17.00 mg,0.101 mg,0.15 mg,9.00 mg,0.033 mg,24.00 mg,285.00 mg,0.7 mcg,0.13 mg,0.67 g,0.021 g,0.039 g,0.046 g,0.005 g,0.126 g,0.021 g,0.013 g,0,0.029 g,0.035 g,0.033 g,0.006 g,0.022 g,0.017 g,0.020 g,0.028 g,0.004 g,0.013 g,0.031 g,3.43 g,1.6 g,1.83 g,0,0,0,0,0,0,0.24 g,0.073 g,0.040 g,0.108 g,0.00 mg,0,0.62 g,0,0,95.04 g,فجل، بالملح، مصفى، مسلوق، مطبوخ، سادة +4762,"Turkey, roasted, with added solution, meat only, whole",100 g,140,3.7g,1.1g,84mg,223.00 mg,78.2 mg,8.00 mcg,0.00 mcg,9.721 mg,0.947 mg,0.261 mg,0.045 mg,14.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.68 mcg,0.589 mg,0.0 mg,10.00 IU,0.06 mg,0.06 mg,0.0 mcg,14.00 mg,0.089 mg,0.77 mg,27.00 mg,0.014 mg,235.00 mg,239.00 mg,30.7 mcg,2.28 mg,26.61 g,1.439 g,1.507 g,2.128 g,0.251 g,3.609 g,1.135 g,0.721 g,0,0.763 g,1.844 g,2.196 g,0.696 g,0.858 g,1.437 g,1.054 g,0.967 g,0.283 g,0.790 g,0.851 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.70 g,1.093 g,1.218 g,0.996 g,84.00 mg,0.0 g,1.36 g,0.00 mg,0.00 mg,68.81 g,ديك رومي، مشوي، مع محلول مضاف، لحم فقط، متبل +4763,"Oil, (over 70%), linoleic, salad or cooking, safflower",100 g,884,100g,6.2g,0,0.00 mg,0,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0,34.10 mg,34.10 mg,7.1 mcg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,100.00 g,6.203 g,14.355 g,74.623 g,0.00 mg,0.0 g,0.00 g,0.00 mg,0.00 mg,0.00 g,زيت، (أكثر من 70٪)، لينوليك، سلطة أو طبخ، دوار الشمس +4764,"Shortening bread, soybean (hydrogenated) and cottonseed",100 g,884,100g,22g,0,0.00 mg,0,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.000 mg,0.0 mg,0,6.13 mg,6.13 mg,0,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,100.00 g,22.000 g,33.000 g,40.600 g,0.00 mg,0.0 g,0.00 g,0,0,0.00 g,تقصير الخبز، فول الصويا (مهدرج) وزيت بذرة القطن +4765,"Seeds, with salt added, toasted, sunflower seed kernels",100 g,619,57g,6g,0,613.00 mg,0,238.00 mcg,0.00 mcg,4.198 mg,7.056 mg,0.285 mg,0.325 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.805 mg,1.4 mg,0.00 IU,0,0,0,57.00 mg,1.834 mg,6.81 mg,129.00 mg,2.114 mg,1158.00 mg,491.00 mg,62.2 mcg,5.30 mg,17.21 g,0.844 g,1.816 g,1.848 g,0.341 g,4.216 g,1.104 g,0.477 g,0,0.861 g,1.254 g,0.708 g,0.374 g,0.883 g,0.893 g,0.812 g,0.702 g,0.263 g,0.503 g,0.994 g,20.59 g,11.5 g,0,0,0,0,0,0,0,56.80 g,5.953 g,10.841 g,37.507 g,0.00 mg,0,4.40 g,0,0,1.00 g,بذور، مع ملح مضاف، محمصة، بذور عباد الشمس +4766,"Squash, with salt, baked, cooked, all varieties, winter",100 g,37,0.4g,0.1g,0,237.00 mg,10.6 mg,20.00 mcg,0.00 mcg,0.495 mg,0.234 mg,0.067 mg,0.016 mg,5223.00 IU,261.00 mcg,682.00 mcg,2793.00 mcg,0.00 mcg,1415.00 mcg,0,0.00 mcg,0.161 mg,1.8 mg,0.00 IU,0.12 mg,0.12 mg,4.4 mcg,22.00 mg,0.082 mg,0.44 mg,13.00 mg,0.187 mg,19.00 mg,241.00 mg,0.4 mcg,0.22 mg,0.89 g,0.037 g,0.049 g,0.095 g,0.008 g,0.155 g,0.033 g,0.017 g,0,0.035 g,0.050 g,0.033 g,0.011 g,0.035 g,0.032 g,0.035 g,0.027 g,0.013 g,0.030 g,0.038 g,8.85 g,2.8 g,3.30 g,0,0,0,0,0,0,0.35 g,0.072 g,0.026 g,0.147 g,0.00 mg,0.0 g,0.69 g,0.00 mg,0.00 mg,89.21 g,قرع، بالملح، مخبوز، مطبوخ، جميع الأصناف +4767,"Ice creams, All Natural Light French Chocolate, BREYERS",100 g,201,7.3g,4.3g,41mg,75.00 mg,0,0,0,0,0,0,0,446.00 IU,0,0,0,0,0,0,0,0,1.0 mg,0,0,0,0,158.00 mg,0,0.85 mg,0,0,0,0,0,0,5.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,29.68 g,1.0 g,24.04 g,0,0,0,0,0,0,7.28 g,4.280 g,0,0,41.00 mg,0,1.16 g,0,0,56.58 g,آيس كريم، شوكولاتة فرنسية خفيفة طبيعية بالكامل، هاجين داز +4768,"Pork sausage, pan-fried, cooked, reduced fat, link/patty",100 g,267,20g,6g,82mg,698.00 mg,70.3 mg,1.00 mcg,0.00 mcg,7.737 mg,0.960 mg,0.210 mg,0.377 mg,93.00 IU,28.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.16 mcg,0.282 mg,0.0 mg,58.00 IU,1.22 mg,1.22 mg,0.0 mcg,19.00 mg,0.088 mg,1.91 mg,22.00 mg,0.052 mg,185.00 mg,328.00 mg,30.0 mcg,3.14 mg,20.94 g,1.296 g,1.301 g,1.778 g,0.267 g,3.187 g,1.428 g,0.605 g,0.483 g,0.833 g,1.537 g,1.399 g,0.481 g,0.748 g,1.407 g,0.865 g,0.694 g,0.209 g,0.588 g,0.989 g,0.15 g,0.0 g,0.00 g,0,0,0,0,0,0,20.32 g,6.034 g,8.020 g,4.192 g,82.00 mg,0.0 g,2.72 g,0.00 mg,0.00 mg,55.88 g,سجق لحم الخنزير، مقلي، مطبوخ، قليل الدهون، قطعة/رابط +4769,"Beef, fast fried, cooked, knuckle, imported, New Zealand",100 g,178,7.6g,2.3g,76mg,49.00 mg,0,0,0,3.229 mg,0.359 mg,0.090 mg,0.058 mg,45.00 IU,13.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.88 mcg,0.319 mg,0.0 mg,4.00 IU,0.38 mg,0.38 mg,0,5.00 mg,0.093 mg,2.25 mg,26.00 mg,0.008 mg,232.00 mg,405.00 mg,1.8 mcg,4.66 mg,27.51 g,1.432 g,1.810 g,0,0,3.837 g,1.498 g,0.991 g,0,1.144 g,2.076 g,2.178 g,0.905 g,1.070 g,0.883 g,0.967 g,0.996 g,0.288 g,0.926 g,1.214 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.58 g,2.299 g,2.353 g,0.337 g,76.00 mg,0.0 g,1.25 g,0.00 mg,0.00 mg,64.70 g,لحم البقر، مقلي سريعًا، مطبوخ، مفصل الركبة، مستورد، نيوزيلندا +4770,"Oil, (partially hydrogenated), salad or cooking, soybean",100 g,884,100g,15g,0,0.00 mg,0.2 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,8.10 mg,8.10 mg,24.7 mcg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,100.00 g,14.900 g,43.000 g,37.600 g,0.00 mg,0.0 g,0.00 g,0.00 mg,0.00 mg,0.00 g,زيت، (مهدرج جزئيًا)، سلطة أو طبخ، فول الصويا +4771,"Turkey, 97% fat-free, lemon pepper flavor, smoked, breast",100 g,95,0.7g,0.2g,48mg,1160.00 mg,0,0,0,0,0,0,0,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0,0,0,0,0,0,0.0 mcg,0,0,0,0,0,0,0,0,0,20.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,1.31 g,0.0 g,0.00 g,0,0,0,0,0,0,0.69 g,0.220 g,0.250 g,0.190 g,48.00 mg,0.0 g,3.60 g,0.00 mg,0.00 mg,73.50 g,ديك رومي، 97٪ خالي من الدهون، بنكهة الليمون والفلفل، مدخن +4772,"Cereals, dry, peach almond, REAL MEDLEYS, oatmeal, QUAKER",100 g,387,9.8g,1.1g,0,201.00 mg,0,27.00 mcg,0,1.870 mg,0,0.188 mg,0.293 mg,108.00 IU,0,0,0,0,0,0,0.00 mcg,0.121 mg,16.1 mg,0,2.46 mg,2.46 mg,0,105.00 mg,0,2.80 mg,115.00 mg,0,302.00 mg,560.00 mg,0,2.18 mg,10.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,68.61 g,7.4 g,24.85 g,0,0,0,0,0,0,9.84 g,1.114 g,5.242 g,2.641 g,0.00 mg,0,3.35 g,0,0,8.10 g,حبوب، جافة، خوخ ولوز، ريل ميدليز، شوفان +4773,"Applesauce, with added ascorbic acid, unsweetened, canned",100 g,42,0.1g,,0,2.00 mg,2.2 mg,3.00 mcg,0.00 mcg,0.084 mg,0.041 mg,0.030 mg,0.026 mg,29.00 IU,1.00 mcg,0,0,0,0,0,0.00 mcg,0.027 mg,21.2 mg,0.00 IU,0.16 mg,0.16 mg,0.5 mcg,4.00 mg,0.027 mg,0.23 mg,3.00 mg,0.025 mg,5.00 mg,74.00 mg,0.3 mcg,0.03 mg,0.17 g,0.006 g,0.005 g,0.028 g,0.002 g,0.017 g,0.006 g,0.003 g,0,0.006 g,0.010 g,0.010 g,0.002 g,0.005 g,0.006 g,0.007 g,0.006 g,0.002 g,0.003 g,0.008 g,11.27 g,1.1 g,9.39 g,5.88 g,0.00 g,2.30 g,0.00 g,0.07 g,1.13 g,0.10 g,0.008 g,0.002 g,0.014 g,0.00 mg,0,0.24 g,0,0,88.22 g,صلصة التفاح، مع إضافة حمض الأسكوربي��، غير محلاة، معلبة +4774,"Soup, prepared with equal volume water, canned, green, pea",100 g,61,1.1g,0.5g,0,336.00 mg,13.2 mg,1.00 mcg,0.00 mcg,0.462 mg,0.049 mg,0.025 mg,0.040 mg,12.00 IU,3.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.020 mg,0.6 mg,0.00 IU,0.09 mg,0.09 mg,0.2 mcg,12.00 mg,0.146 mg,0.73 mg,15.00 mg,0.245 mg,47.00 mg,71.00 mg,3.6 mcg,0.64 mg,3.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,9.88 g,1.9 g,3.19 g,0,0,0,0,0,0,1.09 g,0.524 g,0.372 g,0.142 g,0.00 mg,0.0 g,1.28 g,0.00 mg,0.00 mg,84.55 g,شوربة، محضرة بحجم متساوٍ من الماء، معلبة، مرق خضار +4775,"Beef, baked, cooked, loaf, 85% lean meat / 15% fat, ground",100 g,240,14g,5.5g,88mg,64.00 mg,85.5 mg,6.00 mcg,0.00 mcg,4.927 mg,0.598 mg,0.171 mg,0.040 mg,9.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.49 mcg,0.338 mg,0.0 mg,2.00 IU,0.12 mg,0.12 mg,1.6 mcg,18.00 mg,0.079 mg,2.74 mg,20.00 mg,0.010 mg,186.00 mg,286.00 mg,21.0 mcg,6.45 mg,25.93 g,1.624 g,1.687 g,2.334 g,0.267 g,3.886 g,1.759 g,0.842 g,0.376 g,1.146 g,2.021 g,2.147 g,0.667 g,1.011 g,1.321 g,1.038 g,1.003 g,0.132 g,0.797 g,1.274 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,14.36 g,5.497 g,6.222 g,0.452 g,88.00 mg,0.0 g,0.92 g,0.00 mg,0.00 mg,58.98 g,لحم البقر، مخبوز، مطبوخ، رغيف، 85٪ لحم قليل الدهن / 15٪ دهون +4776,"Candies, M&M's Peanut Chocolate Candies, MARS SNACKFOOD US",100 g,515,26g,10g,8mg,50.00 mg,37.3 mg,55.00 mcg,0.00 mcg,3.362 mg,0.627 mg,0.106 mg,0.063 mg,74.00 IU,22.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.32 mcg,0.090 mg,0.0 mg,0.00 IU,2.85 mg,2.85 mg,3.0 mcg,102.00 mg,0.505 mg,1.16 mg,69.00 mg,0.664 mg,190.00 mg,347.00 mg,4.1 mcg,1.76 mg,9.57 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,60.48 g,3.7 g,50.75 g,0,0,0,0,0,0,26.13 g,10.169 g,8.086 g,3.456 g,8.00 mg,0.0 g,1.44 g,10.00 mg,108.00 mg,2.48 g,حلويات، إم آند إمز فول سوداني بالشوكولاتة، مارس سناك فود +4777,"Whipped cream substitute, made from powdered mix, dietetic",100 g,100,6g,3.2g,0,106.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.05 mg,0.05 mg,0.0 mcg,3.00 mg,0.022 mg,0.01 mg,1.00 mg,0,30.00 mg,26.00 mg,0.5 mcg,0.01 mg,0.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10.60 g,0.0 g,10.60 g,0,0,0,0,0,0,6.00 g,3.186 g,1.357 g,1.158 g,0.00 mg,0.0 g,0.20 g,0.00 mg,0.00 mg,82.30 g,بديل كريمة مخفوقة، مصنوع من مسحوق الحليب، محضر بالماء +4778,"Gooseberries, solids and liquids, light syrup pack, canned",100 g,73,0.2g,,0,2.00 mg,0,3.00 mcg,0.00 mcg,0.153 mg,0.138 mg,0.053 mg,0.020 mg,138.00 IU,7.00 mcg,0,0,0,0,0,0.00 mcg,0.012 mg,10.0 mg,0,0,0,0,16.00 mg,0.217 mg,0.33 mg,6.00 mg,0.177 mg,7.00 mg,77.00 mg,0.4 mcg,0.11 mg,0.65 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,18.75 g,2.4 g,0,0,0,0,0,0,0,0.20 g,0.013 g,0.018 g,0.110 g,0.00 mg,0.0 g,0.29 g,0,0,80.10 g,عنب الثعلب، مواد صلبة وسوائل، شراب خفيف، معلب +4779,"Cereals ready-to-eat, Golden Maple, QUAKER Oatmeal Squares",100 g,380,4.8g,0.9g,0,347.00 mg,0,723.00 mcg,0,9.580 mg,0,0.850 mg,0.687 mg,1189.00 IU,0,0,0,0,0,0,0.00 mcg,0.880 mg,11.5 mg,0,0,0,0,201.00 mg,0,29.00 mg,115.00 mg,0,371.00 mg,358.00 mg,0,7.18 mg,11.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,78.04 g,8.3 g,16.82 g,0,0,0,0,0,0,4.83 g,0.874 g,1.595 g,1.524 g,0.00 mg,0,3.08 g,0,0,2.75 g,حبوب جاهزة للأكل، جولدن مابل، كويكر شوفان +4780,"Beef, baked, cooked, loaf, 70% lean meat / 30% fat, ground",100 g,241,15g,6.1g,88mg,73.00 mg,73.2 mg,7.00 mcg,0.00 mcg,4.026 mg,0.512 mg,0.171 mg,0.051 mg,9.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.49 mcg,0.311 mg,0.0 mg,2.00 IU,0.12 mg,0.12 mg,2.9 mcg,33.00 mg,0.079 mg,2.27 mg,17.00 mg,0.009 mg,166.00 mg,241.00 mg,19.1 mcg,5.84 mg,23.87 g,1.494 g,1.553 g,2.148 g,0.246 g,3.577 g,1.619 g,0.775 g,0,1.055 g,1.861 g,1.976 g,0.614 g,0.931 g,1.216 g,0.955 g,0.923 g,0.121 g,0.734 g,1.172 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,15.37 g,6.073 g,7.322 g,0.408 g,88.00 mg,0.0 g,0.88 g,0.00 mg,0.00 mg,58.37 g,لحم البقر، مخبوز، مطبوخ، رغيف، 70٪ لحم قليل الدهن / 30٪ دهون +4781,"CAMPBELL'S CHUNKY Soups, Beef with Country Vegetables Soup",100 g,53,1.2g,0.4g,6mg,376.00 mg,0,0,0,0,0,0,0,2449.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,8.00 mg,0,0.59 mg,0,0,0,0,0,0,3.27 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.35 g,1.2 g,1.63 g,0,0,0,0,0,0,1.22 g,0.408 g,0,0,6.00 mg,0,2.60 g,0,0,85.30 g,شوربة كامبلز تشونكي، لحم البقر مع خضار الريف +4782,"SUPPER BAKES MEAL KITS, Creamy Stroganoff Sauce with pasta",100 g,147,3.2g,1.2g,8mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,24.80 g,0.8 g,2.40 g,0,0,0,0,0,0,3.20 g,1.200 g,0,0,8.00 mg,0,15.70 g,0,0,51.50 g,مجموعة وجبات سابير بيكز، صلصة ستروجانوف الكريمية +4783,"Puddings, prepared with 2% milk, regular, dry mix, vanilla",100 g,101,1.7g,1g,7mg,159.00 mg,0,4.00 mcg,0.00 mcg,0.075 mg,0.278 mg,0.146 mg,0.031 mg,160.00 IU,48.00 mcg,0,10.00 mcg,0,0,0,0.25 mcg,0.034 mg,0.7 mg,35.00 IU,0,0,0,108.00 mg,0.013 mg,0.06 mg,12.00 mg,0.004 mg,83.00 mg,137.00 mg,2.1 mcg,0.34 mg,2.94 g,0.103 g,0.107 g,0.223 g,0.028 g,0.614 g,0.062 g,0.080 g,0,0.176 g,0.289 g,0.231 g,0.074 g,0.142 g,0.285 g,0.159 g,0.132 g,0.041 g,0.142 g,0.196 g,18.53 g,0.0 g,0,0,0,0,0,0,0,1.73 g,1.017 g,0.462 g,0.088 g,7.00 mg,0.0 g,0.95 g,0.00 mg,0.00 mg,75.86 g,بودينغ، محضر بحليب 2٪، عادي، خليط جاف، فانيليا +4784,"Soup, prepared with equal volume water, canned, chili beef",100 g,57,1.2g,0.6g,5mg,388.00 mg,10.6 mg,4.00 mcg,0.00 mcg,0.398 mg,0.108 mg,0.028 mg,0.022 mg,563.00 IU,28.00 mcg,13.00 mcg,295.00 mcg,72.00 mcg,87.00 mcg,0,0.15 mcg,0.059 mg,1.5 mg,0.00 IU,0.53 mg,0.53 mg,1.6 mcg,18.00 mg,0.152 mg,0.79 mg,10.00 mg,0.392 mg,55.00 mg,196.00 mg,2.4 mcg,0.77 mg,2.49 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,9.23 g,1.2 g,2.49 g,0,0,0,0,0,0,1.24 g,0.608 g,0.496 g,0.046 g,5.00 mg,0.0 g,1.37 g,0.00 mg,0.00 mg,85.68 g,شوربة، محضرة بحجم متساوٍ من الماء، معلبة، طماطم +4785,"New Zealand spinach, without salt, drained, boiled, cooked",100 g,12,0.2g,,0,107.00 mg,0,8.00 mcg,0.00 mcg,0.390 mg,0.256 mg,0.107 mg,0.030 mg,3622.00 IU,0,0,0,0,0,0,0.00 mcg,0.237 mg,16.0 mg,0.00 IU,1.23 mg,1.23 mg,292.0 mcg,48.00 mg,0.077 mg,0.66 mg,32.00 mg,0.526 mg,22.00 mg,102.00 mg,0.9 mcg,0.31 mg,1.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.13 g,1.4 g,0.25 g,0,0,0,0,0,0,0.17 g,0.027 g,0.005 g,0.071 g,0.00 mg,0.0 g,1.60 g,0.00 mg,0.00 mg,94.80 g,سبانخ نيوزيلندية، بدون ملح، مصفاة، مسلوقة، مطبوخة +4786,"Squash, with salt, mashed, boiled, cooked, hubbard, winter",100 g,30,0.4g,0.1g,0,241.00 mg,8.7 mg,10.00 mcg,0.00 mcg,0.334 mg,0.297 mg,0.028 mg,0.042 mg,4005.00 IU,200.00 mcg,529.00 mcg,2139.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.103 mg,6.5 mg,0.00 IU,0.12 mg,0.12 mg,1.0 mcg,10.00 mg,0.047 mg,0.28 mg,13.00 mg,0.126 mg,14.00 mg,214.00 mg,0.3 mcg,0.10 mg,1.48 g,0.062 g,0.082 g,0.159 g,0.013 g,0.259 g,0.055 g,0.028 g,0,0.058 g,0.084 g,0.055 g,0.018 g,0.058 g,0.053 g,0.058 g,0.044 g,0.021 g,0.050 g,0.064 g,6.46 g,2.9 g,2.93 g,0,0,0,0,0,0,0.37 g,0.076 g,0.028 g,0.156 g,0.00 mg,0.0 g,0.59 g,0.00 mg,0.00 mg,91.10 g,قرع، بالملح، مهروس، مسلوق، مطبوخ، هابرد +4787,"CAMPBELL'S CHUNKY Soups, Old Fashioned Vegetable Beef Soup",100 g,49,1.2g,0.4g,6mg,346.00 mg,12.0 mg,0,0,1.002 mg,0,0.016 mg,0.015 mg,2595.00 IU,0,605.00 mcg,1255.00 mcg,0.00 mcg,137.00 mcg,0,0,0,0.0 mg,0,0,0,0,17.00 mg,0.027 mg,0.54 mg,10.00 mg,0.070 mg,48.00 mg,163.00 mg,3.0 mcg,0.59 mg,3.16 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.24 g,1.3 g,1.15 g,0.33 g,0.00 g,0.31 g,0.00 g,0.00 g,0.51 g,1.23 g,0.408 g,0,0,6.00 mg,0,1.31 g,0,0,88.06 g,شوربة كامبلز تشونكي، خضار قديمة الطراز +4788,"Beverages, dairy based., powder, natural, Malted drink mix",100 g,428,9.5g,4.8g,24mg,405.00 mg,58.7 mg,46.00 mcg,0.00 mcg,5.246 mg,0.624 mg,0.920 mg,0.505 mg,224.00 IU,63.00 mcg,0.00 mcg,11.00 mcg,0.00 mcg,7.00 mcg,0,0.80 mcg,0.410 mg,2.9 mg,0.00 IU,0.36 mg,0.36 mg,5.4 mcg,298.00 mg,0.200 mg,0.70 mg,93.00 mg,0.237 mg,358.00 mg,758.00 mg,16.4 mcg,0.99 mg,14.29 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,71.21 g,0.1 g,47.62 g,0,0,0,0,0,0,9.52 g,4.762 g,2.157 g,1.429 g,24.00 mg,0.0 g,2.98 g,0.00 mg,0.00 mg,2.00 g,مشروبات، أساسها الألبان، مسحوق، طبيعي، حليب الشعير +4789,"Cereals, dry, apples and cinnamon, Instant Oatmeal, QUAKER",100 g,366,4.6g,0.9g,0,454.00 mg,0,205.00 mcg,0,12.210 mg,0,1.040 mg,0.730 mg,2454.00 IU,0,0,0,0,0,0,0.00 mcg,0.980 mg,1.2 mg,0,0.42 mg,0.42 mg,0,243.00 mg,0,8.78 mg,87.00 mg,0,294.00 mg,327.00 mg,0,1.97 mg,8.62 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,76.74 g,8.3 g,28.87 g,0,0,0,0,0,0,4.61 g,0.880 g,1.640 g,1.360 g,0.00 mg,0.0 g,3.40 g,0.00 mg,0.00 mg,6.62 g,حبوب، جافة، تفاح وقرفة، دقيق الشوفان الفوري، كويكر +4790,"Cereals, cinnamon, weight control, Instant Oatmeal, QUAKER",100 g,361,6.3g,1.2g,1mg,618.00 mg,0,205.00 mcg,0,10.871 mg,0,0.870 mg,0.741 mg,2558.00 IU,0,0,0,0,0,0,0.00 mcg,1.025 mg,0.1 mg,0,0.56 mg,0.56 mg,0,245.00 mg,0,8.84 mg,119.00 mg,0,402.00 mg,334.00 mg,0,2.65 mg,16.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,64.21 g,13.0 g,1.27 g,0,0,0,0,0,0,6.28 g,1.207 g,2.224 g,1.839 g,1.00 mg,0,3.93 g,0,0,9.09 g,حبوب، قرفة، للتحكم في الوزن، دقيق الشوفان الفوري، كويكر +4791,"Veal, raw, separable fat, composite of trimmed retail cuts",100 g,638,68g,33g,73mg,26.00 mg,0,4.00 mcg,0.00 mcg,2.370 mg,0.420 mg,0.080 mg,0.020 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.43 mcg,0.150 mg,0.0 mg,0,0.31 mg,0.31 mg,0,7.00 mg,0.039 mg,0.60 mg,5.00 mg,0.010 mg,73.00 mg,107.00 mg,5.5 mcg,0.54 mg,6.02 g,0.358 g,0.354 g,0.519 g,0.068 g,0.952 g,0.309 g,0.218 g,0,0.296 g,0.479 g,0.496 g,0.140 g,0.243 g,0.251 g,0.226 g,0.263 g,0.061 g,0.192 g,0.333 g,0.00 g,0.0 g,0,0,0,0,0,0,0,67.83 g,32.920 g,28.440 g,3.280 g,73.00 mg,0,0.43 g,0,0,24.77 g,لحم العجل، نيئ، دهون قابلة للفصل، مركب من دهون مشذبة +4792,"HUNGRY MAN, unprepared, frozen, Salisbury Steak With Gravy",100 g,136,8.5g,3.4g,26mg,379.00 mg,0,0,0,1.445 mg,0.220 mg,0.130 mg,0.076 mg,0,0,0,0,0,0,0,0.77 mcg,0.113 mg,0,0,0.10 mg,0.10 mg,0,29.00 mg,0.078 mg,1.02 mg,19.00 mg,0.203 mg,106.00 mg,195.00 mg,8.1 mcg,1.12 mg,7.96 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.96 g,1.3 g,0.18 g,0.00 g,0.00 g,0.18 g,0.00 g,0.00 g,0.00 g,8.53 g,3.426 g,3.933 g,0.533 g,26.00 mg,0,1.38 g,0,0,75.17 g,هانجري مان، غير محضر، مجمد، ستيك سالزبوري +4793,"Turkey, bone removed, with skin, cooked, smoked, drumstick",100 g,208,9.8g,3.1g,85mg,996.00 mg,70.9 mg,9.00 mcg,0.00 mcg,3.560 mg,0,0.240 mg,0.060 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.36 mcg,0.330 mg,0.0 mg,5.00 IU,0.62 mg,0.62 mg,0.0 mcg,32.00 mg,0.154 mg,2.30 mg,23.00 mg,0,199.00 mg,280.00 mg,38.3 mcg,4.27 mg,27.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,9.80 g,3.054 g,2.864 g,2.715 g,85.00 mg,0.0 g,1.10 g,0.00 mg,0.00 mg,61.20 g,ديك رومي، بدون عظم، مع الجلد، مطبوخ، مدخن +4794,"Mustard greens, with salt, drained, boiled, cooked, frozen",100 g,19,0.3g,,0,261.00 mg,0.3 mg,70.00 mcg,0.00 mcg,0.258 mg,0.016 mg,0.053 mg,0.040 mg,7076.00 IU,354.00 mcg,0.00 mcg,4246.00 mcg,0.00 mcg,6672.00 mcg,0,0.00 mcg,0.108 mg,13.8 mg,0.00 IU,1.35 mg,1.35 mg,335.1 mcg,101.00 mg,0.058 mg,1.12 mg,13.00 mg,0.294 mg,24.00 mg,139.00 mg,0.6 mcg,0.20 mg,2.27 g,0,0.166 g,0,0.034 g,0,0,0.041 g,0,0.083 g,0.070 g,0.103 g,0.021 g,0.060 g,0,0,0.060 g,0.025 g,0.120 g,0.088 g,3.11 g,2.8 g,0.32 g,0,0,0,0,0,0,0.25 g,0.013 g,0.113 g,0.047 g,0.00 mg,0,0.57 g,0,0,93.80 g,أوراق الخردل، بالملح، مصفاة، مسلوقة، مطبوخة +4795,"CAMPBELL'S, condensed, 98% Fat Free Cream of Mushroom Soup",100 g,53,2g,0.3g,0,392.00 mg,0,0,0,0,0,0,0,0.00 IU,0,0,0,0,0,0,0,0,0.1 mg,0,0,0,0,8.00 mg,0,0.31 mg,21.00 mg,0,27.00 mg,435.00 mg,0,0.18 mg,1.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.63 g,1.2 g,0.25 g,0,0,0,0,0,0,1.98 g,0.340 g,0.410 g,1.120 g,0.00 mg,0,1.87 g,0,0,87.41 g,كامبلز، مكثفة، 98٪ خالية من الدهون كريمة الفطر +4796,"Cake, with vanilla frosting, commercially prepared, yellow",100 g,391,18g,2.9g,75mg,269.00 mg,61.0 mg,27.00 mcg,18.00 mcg,0.500 mg,0.350 mg,0.070 mg,0.100 mg,108.00 IU,32.00 mcg,0.00 mcg,0.00 mcg,2.00 mcg,104.00 mcg,0,0.15 mcg,0.043 mg,0.0 mg,16.00 IU,1.19 mg,1.19 mg,6.9 mcg,62.00 mg,0.034 mg,1.07 mg,6.00 mg,0.095 mg,143.00 mg,53.00 mg,5.5 mcg,0.25 mg,2.99 g,0.147 g,0.163 g,0.263 g,0.067 g,0.751 g,0.106 g,0.082 g,0.000 g,0.177 g,0.290 g,0.216 g,0.087 g,0.174 g,0.271 g,0.216 g,0.142 g,0.046 g,0.136 g,0.199 g,56.20 g,0.3 g,41.79 g,0,0,0,0,0,0,17.91 g,2.936 g,7.563 g,6.378 g,75.00 mg,0.0 g,0.81 g,0.00 mg,0.00 mg,22.10 g,كيك، مع تزيين الفانيليا، محضر تجارياً، طبقة واحدة +4797,"Game meat, broiled, cooked, separable lean only, loin, elk",100 g,167,3.8g,1.5g,75mg,54.00 mg,0,9.00 mcg,0.00 mcg,8.980 mg,1.222 mg,0.330 mg,0.160 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.83 mcg,0.470 mg,0.0 mg,0,0.56 mg,0.56 mg,0,5.00 mg,0.173 mg,3.96 mg,28.00 mg,0.012 mg,256.00 mg,404.00 mg,10.5 mcg,5.10 mg,31.00 g,1.730 g,1.854 g,2.602 g,0.304 g,4.401 g,1.578 g,0.955 g,0.291 g,1.301 g,2.311 g,2.533 g,0.761 g,1.135 g,1.315 g,1.107 g,1.246 g,0.277 g,0.969 g,1.439 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.84 g,1.511 g,1.092 g,0.181 g,75.00 mg,0.0 g,1.14 g,0.00 mg,0.00 mg,64.50 g,لحوم طرائد، مشوية، مطبوخة، دهون قابلة للفصل فقط، خالية من العظم +4798,"Salad dressing, without salt, reduced fat, french dressing",100 g,233,13g,1.1g,0,30.00 mg,0,2.00 mcg,0.00 mcg,0.467 mg,0.026 mg,0.052 mg,0.024 mg,541.00 IU,27.00 mcg,0.00 mcg,289.00 mcg,70.00 mcg,124.00 mcg,0,0.00 mcg,0.055 mg,0.0 mg,0,2.86 mg,2.86 mg,4.8 mcg,11.00 mg,0.160 mg,0.87 mg,8.00 mg,0.110 mg,16.00 mg,107.00 mg,1.6 mcg,0.20 mg,0.58 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,29.28 g,1.1 g,28.45 g,12.49 g,0.00 g,15.66 g,0.00 g,0.29 g,0.00 g,13.46 g,1.099 g,5.898 g,5.029 g,0.00 mg,0.0 g,2.40 g,0.00 mg,0.00 mg,54.28 g,تتبيلة سلطة، بدون ملح، قليلة الدهون، فرنسية +4799,"Cookies, with creme filling, vanilla sandwich, gluten-free",100 g,493,20g,7g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.66 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,74.61 g,0.5 g,46.68 g,0.38 g,0.00 g,0.88 g,0.00 g,0.00 g,45.41 g,20.47 g,7.006 g,8.251 g,2.851 g,0,0,0.59 g,0,0,1.67 g,كوكيز، مع حشوة كريمة، ساندويتش فانيليا، اوريو +4800,"Peppers, without salt, drained, boiled, cooked, red, sweet",100 g,28,0.2g,,0,2.00 mg,5.8 mg,16.00 mcg,0.00 mcg,0.477 mg,0.079 mg,0.030 mg,0.059 mg,2941.00 IU,147.00 mcg,18.00 mcg,1525.00 mcg,460.00 mcg,47.00 mcg,0,0.00 mcg,0.233 mg,171.0 mg,0.00 IU,1.65 mg,1.65 mg,5.1 mcg,9.00 mg,0.065 mg,0.46 mg,10.00 mg,0.115 mg,18.00 mg,166.00 mg,0.3 mcg,0.12 mg,0.92 g,0.038 g,0.044 g,0.132 g,0.018 g,0.122 g,0.034 g,0.019 g,0,0.030 g,0.048 g,0.041 g,0.011 g,0.029 g,0.040 g,0.037 g,0.034 g,0.012 g,0.019 g,0.039 g,6.70 g,1.2 g,4.39 g,0,0,0,0,0,0,0.20 g,0.029 g,0.013 g,0.106 g,0.00 mg,0.0 g,0.31 g,0.00 mg,0.00 mg,91.87 g,فلفل، بدون ملح، مصفى، مسلوق، مطبوخ، أحمر +4801,"CAMPBELL'S Red and White, condensed, PHINEAS and FERB Soup",100 g,56,1.6g,0.4g,4mg,627.00 mg,0,0,0,0,0,0,0,397.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,16.00 mg,0,0.57 mg,0,0,0,40.00 mg,0,0,2.38 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.73 g,0.8 g,0.79 g,0,0,0,0,0,0,1.59 g,0.397 g,0.794 g,0.397 g,4.00 mg,0,1.60 g,0,0,85.70 g,كامبلز أحمر وأبيض، مكثف، فينياس و فريد +4802,"Corn, without salt, drained, boiled, cooked, yellow, sweet",100 g,96,1.5g,0.2g,0,1.00 mg,29.1 mg,23.00 mcg,0.00 mcg,1.683 mg,0.792 mg,0.057 mg,0.093 mg,263.00 IU,13.00 mcg,23.00 mcg,66.00 mcg,161.00 mcg,906.00 mcg,0,0.00 mcg,0.139 mg,5.5 mg,0.00 IU,0.09 mg,0.09 mg,0.4 mcg,3.00 mg,0.049 mg,0.45 mg,26.00 mg,0.167 mg,77.00 mg,218.00 mg,0.2 mcg,0.62 mg,3.41 g,0.304 g,0.135 g,0.252 g,0.027 g,0.655 g,0.131 g,0.091 g,0,0.133 g,0.358 g,0.141 g,0.069 g,0.155 g,0.301 g,0.158 g,0.133 g,0.023 g,0.126 g,0.191 g,20.98 g,2.4 g,4.54 g,0.79 g,0.00 g,0.84 g,0.00 g,0.17 g,2.74 g,1.50 g,0.197 g,0.374 g,0.603 g,0.00 mg,0.0 g,0.71 g,0.00 mg,0.00 mg,73.41 g,ذرة، بدون ملح، مصفاة، مسلوقة، مطبوخة، صفراء +4803,"Turkey ham, prepackaged or deli-sliced, extra lean, sliced",100 g,124,3.8g,1.1g,67mg,1038.00 mg,59.1 mg,6.00 mcg,0.00 mcg,3.530 mg,0,0.250 mg,0.050 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.26 mcg,0.230 mg,0.0 mg,2.00 IU,0.39 mg,0.39 mg,0.0 mcg,5.00 mg,0.110 mg,1.35 mg,20.00 mg,0,304.00 mg,299.00 mg,37.0 mcg,2.36 mg,19.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.93 g,0.0 g,0.00 g,0,0,0,0,0,0,3.80 g,1.090 g,0.864 g,1.148 g,67.00 mg,0.0 g,1.67 g,0.00 mg,0.00 mg,72.00 g,ديك رومي، معبأ مسبقًا أو شرائح جاهزة، منخفض الصوديوم +4804,"Chrysanthemum, with salt, drained, boiled, cooked, garland",100 g,20,0.1g,,0,289.00 mg,12.8 mg,50.00 mcg,0.00 mcg,0.720 mg,0.042 mg,0.160 mg,0.021 mg,2572.00 IU,129.00 mcg,0.00 mcg,1543.00 mcg,0.00 mcg,3467.00 mcg,0,0.00 mcg,0.118 mg,23.9 mg,0.00 IU,2.50 mg,2.50 mg,142.7 mcg,69.00 mg,0.133 mg,3.74 mg,18.00 mg,0.355 mg,43.00 mg,569.00 mg,0.3 mcg,0.20 mg,1.64 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.31 g,2.3 g,2.01 g,0,0,0,0,0,0,0.09 g,0,0,0,0.00 mg,0,1.47 g,0.00 mg,0.00 mg,92.49 g,أقحوان، بالملح، مصفى، مسلوق، مطبوخ، سادة +4805,"Beverages, diet, decaffeinated, ready to drink, black, tea",100 g,0,0g,,0,4.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,11.00 mg,0.008 mg,0.00 mg,2.00 mg,0,4.00 mg,27.00 mg,0.0 mcg,0.01 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.83 g,0.0 g,0.00 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.03 g,1.00 mg,1.00 mg,99.14 g,مشروبات، حمية، منزوعة الكافيين، جاهزة للشرب، شاي +4806,"Cereals ready-to-eat, KASHI GOLEAN Vanilla Graham Clusters",100 g,330,2.6g,0.4g,0,166.00 mg,0,92.00 mcg,0,0.890 mg,0,0.090 mg,0.180 mg,97.00 IU,0,0,0,0,0,0,0,0.100 mg,0.0 mg,0,0,0,0,105.00 mg,0,5.30 mg,76.00 mg,0,226.00 mg,695.00 mg,0,1.39 mg,21.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,70.09 g,17.3 g,17.79 g,0,0,0,0,0,0,2.59 g,0.400 g,0.200 g,1.000 g,0.00 mg,0,2.79 g,0,0,3.00 g,حبوب جاهزة للأكل، كاشي جولين فانيليا جرانولا +4807,"Cereals ready-to-eat, KELLOGG'S SPECIAL K Chocolate Almond",100 g,375,5.1g,1.4g,0,545.00 mg,0,500.00 mcg,0,25.000 mg,0,2.130 mg,1.870 mg,2679.00 IU,0,0,0,0,0,0,7.00 mcg,2.500 mg,75.0 mg,215.00 IU,0,0,0,105.00 mg,0,25.70 mg,74.00 mg,0,196.00 mg,312.00 mg,0,4.00 mg,7.59 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,81.50 g,10.3 g,27.50 g,0,0,0,0,0,0,5.09 g,1.390 g,2.090 g,1.290 g,0.00 mg,0,2.79 g,0,0,3.00 g,حبوب جاهزة للأكل، كيلوجز سبيشيال كي شوكولاتة +4808,"Chicken, raw, meat and skin, drumstick, broilers or fryers",100 g,161,9.2g,2.5g,92mg,106.00 mg,52.8 mg,3.00 mcg,0.00 mcg,4.841 mg,1.034 mg,0.195 mg,0.083 mg,46.00 IU,14.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,102.00 mcg,0,0.53 mcg,0.345 mg,0.0 mg,2.00 IU,0.19 mg,0.19 mg,2.5 mcg,8.00 mg,0.062 mg,0.71 mg,18.00 mg,0.014 mg,163.00 mg,211.00 mg,20.2 mcg,1.86 mg,18.08 g,1.094 g,1.264 g,1.747 g,0.207 g,2.902 g,0.936 g,0.527 g,0,0.838 g,1.501 g,1.657 g,0.502 g,0.710 g,0.776 g,0.749 g,0.835 g,0.196 g,0.661 g,0.862 g,0.11 g,0.0 g,0.00 g,0,0,0,0,0,0,9.20 g,2.459 g,3.719 g,1.965 g,92.00 mg,0.0 g,0.86 g,0.00 mg,0.00 mg,72.46 g,دجاج، نيئ، لحم وجلد، فخذ، دجاجات أو مقالي +4809,"Infant formula, powder, PROTECT PLUS, GOOD START 2, GERBER",100 g,501,26g,11g,0,138.00 mg,123.0 mg,77.00 mcg,77.00 mcg,5.376 mg,2.304 mg,0.717 mg,0.512 mg,1523.00 IU,457.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.70 mcg,0.384 mg,61.0 mg,307.00 IU,4.50 mg,4.50 mg,41.0 mcg,956.00 mg,0.410 mg,10.00 mg,36.00 mg,0.077 mg,543.00 mg,553.00 mg,15.0 mcg,4.10 mg,11.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,56.30 g,0.0 g,56.30 g,0,0,0,0,0,0,25.70 g,11.016 g,9.559 g,5.092 g,0.00 mg,0.0 g,4.40 g,0.00 mg,0.00 mg,2.90 g,تركيبة الرضع، مسحوق، بروتيكت بلس، جود ستارت +4810,"Beef, raw, all grades, separable lean only, whole, brisket",100 g,155,7.4g,2.6g,62mg,79.00 mg,86.5 mg,7.00 mcg,0.00 mcg,3.940 mg,0.350 mg,0.170 mg,0.100 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.43 mcg,0.420 mg,0.0 mg,0,0.32 mg,0.32 mg,1.3 mcg,5.00 mg,0.080 mg,1.92 mg,23.00 mg,0.014 mg,201.00 mg,330.00 mg,16.4 mcg,4.31 mg,20.72 g,1.250 g,1.309 g,1.893 g,0.232 g,3.112 g,1.130 g,0.709 g,0,0.931 g,1.637 g,1.724 g,0.530 g,0.809 g,0.915 g,0.792 g,0.905 g,0.232 g,0.696 g,1.008 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.37 g,2.590 g,3.460 g,0.230 g,62.00 mg,0.0 g,1.02 g,0.00 mg,0.00 mg,70.29 g,لحم البقر، نيئ، جميع الدرجات، دهون قابلة للفصل فقط، كامل +4811,"Turkey, roasted, with added solution, meat and skin, whole",100 g,176,8g,2.3g,91mg,224.00 mg,77.7 mg,8.00 mcg,0.00 mcg,9.436 mg,0.944 mg,0.257 mg,0.043 mg,43.00 IU,13.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.67 mcg,0.554 mg,0.0 mg,15.00 IU,0.07 mg,0.07 mg,0.0 mcg,15.00 mg,0.087 mg,0.81 mg,27.00 mg,0.015 mg,236.00 mg,242.00 mg,29.6 mcg,2.20 mg,26.09 g,1.446 g,1.493 g,2.035 g,0.241 g,3.446 g,1.340 g,0.680 g,0,0.723 g,1.749 g,2.073 g,0.657 g,0.822 g,1.511 g,1.015 g,0.912 g,0.263 g,0.743 g,0.823 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,8.01 g,2.301 g,2.851 g,2.280 g,91.00 mg,0.0 g,1.36 g,0.00 mg,0.00 mg,65.05 g,ديك رومي، مشوي، مع محلول مضاف، لحم وجلد، مشوي +4812,"KEEBLER, Original, Pretzel Crackers, FLIPSIDES, TOWN HOUSE",100 g,487,23g,3.8g,0,1240.00 mg,0,127.00 mcg,0,4.400 mg,0,0.330 mg,0.550 mg,0,0,0,0,0,0,0,0,0.030 mg,0,0,0,0,0,0,0,3.90 mg,15.00 mg,0,268.00 mg,99.00 mg,0,0.70 mg,6.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,64.30 g,2.1 g,6.80 g,0,0,0,0,0,0,23.10 g,3.800 g,5.600 g,13.200 g,0.00 mg,0,0,0,0,2.50 g,كيبلر، أصلية، مقرمشات بريتزل، فليبسايدز +4813,"Beans, without salt, drained, boiled, cooked, yellow, snap",100 g,35,0.3g,0.1g,0,3.00 mg,16.9 mg,33.00 mcg,0.00 mcg,0.614 mg,0.074 mg,0.097 mg,0.074 mg,81.00 IU,4.00 mcg,0.00 mcg,49.00 mcg,0.00 mcg,712.00 mcg,0,0.00 mcg,0.056 mg,9.7 mg,0.00 IU,0.46 mg,0.46 mg,47.9 mcg,46.00 mg,0.103 mg,1.28 mg,25.00 mg,0.294 mg,39.00 mg,299.00 mg,0.4 mcg,0.36 mg,1.89 g,0.087 g,0.076 g,0.265 g,0.018 g,0.194 g,0.068 g,0.035 g,0,0.069 g,0.116 g,0.091 g,0.023 g,0.069 g,0.070 g,0.103 g,0.082 g,0.020 g,0.044 g,0.093 g,7.88 g,3.3 g,3.63 g,0,0,0,0,0,0,0.28 g,0.064 g,0.011 g,0.145 g,0.00 mg,0.0 g,0.73 g,0.00 mg,0.00 mg,89.22 g,فاصوليا، بدون ملح، مصفاة، مسلوقة، مطبوخة، سوداء +4814,"Babyfood, toddler, beef and tomato sauce, macaroni, dinner",100 g,81,1.9g,0.7g,7mg,35.00 mg,14.1 mg,10.00 mcg,6.00 mcg,1.340 mg,0,0.060 mg,0.060 mg,60.00 IU,3.00 mcg,0.00 mcg,36.00 mcg,0.00 mcg,11.00 mcg,0,0.23 mcg,0.090 mg,1.9 mg,1.00 IU,0.09 mg,0.09 mg,0.4 mcg,12.00 mg,0.020 mg,0.80 mg,15.00 mg,0,49.00 mg,148.00 mg,1.8 mcg,0.48 mg,4.34 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.53 g,1.1 g,0.37 g,0,0,0,0,0,0,1.90 g,0.705 g,0.782 g,0.140 g,7.00 mg,0.0 g,0.43 g,0.00 mg,0.00 mg,81.81 g,طعام أطفال، للأطفال الصغار، لحم بقري وصلصة طماطم، معكرونة +4815,"HORMEL ALWAYS TENDER, Peppercorn-Flavored, Pork Tenderloin",100 g,110,3.8g,1.2g,47mg,594.00 mg,0,0,0,0,0,0,0,0.00 IU,0,0,0,0,0,0,0,0,1.4 mg,0,0,0,0,14.00 mg,0.100 mg,1.10 mg,21.00 mg,0,0,586.00 mg,0,1.40 mg,17.21 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,1.82 g,0,0.14 g,0,0,0,0,0,0,3.80 g,1.160 g,1.450 g,1.050 g,47.00 mg,0,2.73 g,0,0,74.44 g,هورميل أز تندر، بنكهة الفلفل، لحم خنزير، قطعة مركزية +4816,"Beef, baked, cooked, loaf, 80% lean meat / 20% fat, ground",100 g,254,16g,6.2g,88mg,67.00 mg,80.9 mg,7.00 mcg,0.00 mcg,4.627 mg,0.569 mg,0.171 mg,0.044 mg,9.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.49 mcg,0.329 mg,0.0 mg,2.00 IU,0.12 mg,0.12 mg,1.5 mcg,23.00 mg,0.079 mg,2.58 mg,19.00 mg,0.009 mg,179.00 mg,271.00 mg,20.3 mcg,6.24 mg,25.25 g,1.580 g,1.642 g,2.272 g,0.260 g,3.783 g,1.713 g,0.820 g,0,1.116 g,1.968 g,2.090 g,0.649 g,0.984 g,1.286 g,1.010 g,0.977 g,0.128 g,0.776 g,1.240 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,16.17 g,6.159 g,7.189 g,0.471 g,88.00 mg,0.0 g,0.90 g,0.00 mg,0.00 mg,57.70 g,لحم البقر، مخبوز، مطبوخ، رغيف، 80٪ لحم قليل الدهن / 20٪ دهون +4817,"Cereals ready-to-eat, KELLOGG'S ALL-BRAN Original, KELLOGG",100 g,259,4.9g,1.1g,0,258.00 mg,49.4 mg,1310.00 mcg,1269.00 mcg,14.800 mg,1.060 mg,2.710 mg,2.270 mg,1747.00 IU,522.00 mcg,0.00 mcg,4.00 mcg,0.00 mcg,192.00 mcg,0,18.80 mcg,12.000 mg,20.0 mg,170.00 IU,1.19 mg,1.19 mg,5.2 mcg,389.00 mg,1.040 mg,17.60 mg,362.00 mg,7.410 mg,1150.00 mg,1020.00 mg,9.4 mcg,12.40 mg,13.14 g,0.550 g,0.610 g,0.770 g,0.240 g,2.240 g,0.580 g,0.280 g,0,0.350 g,0.700 g,0.350 g,0.170 g,0.480 g,0.730 g,0.500 g,0.380 g,0.220 g,0.150 g,0.520 g,74.24 g,29.3 g,15.69 g,0.36 g,0.00 g,1.07 g,0.00 g,1.06 g,13.20 g,4.90 g,1.100 g,0.890 g,2.000 g,0.00 mg,0.0 g,5.60 g,0.00 mg,0.00 mg,2.12 g,حبوب جاهزة للأكل، كيلوجز أول-بران أصلية +4818,"Pork, raw, separable lean and fat, whole, leg (ham), fresh",100 g,245,19g,6.5g,73mg,47.00 mg,0,7.00 mcg,0.00 mcg,4.574 mg,0.685 mg,0.200 mg,0.736 mg,7.00 IU,0.00 mcg,0,0,0,0,0,0.63 mcg,0.401 mg,0.7 mg,20.00 IU,0,0,0,5.00 mg,0.065 mg,0.85 mg,20.00 mg,0.023 mg,199.00 mg,315.00 mg,29.4 mcg,1.93 mg,17.43 g,1.032 g,1.120 g,1.584 g,0.216 g,2.636 g,0.992 g,0.659 g,0,0.787 g,1.376 g,1.550 g,0.444 g,0.689 g,0.790 g,0.720 g,0.776 g,0.208 g,0.583 g,0.931 g,0.00 g,0.0 g,0,0,0,0,0,0,0,18.87 g,6.540 g,8.380 g,2.010 g,73.00 mg,0.0 g,0.88 g,0,0,62.47 g,لحم خنزير، نيئ، دهون قابلة للفصل، كامل، ساق (قاع الجذع) +4819,"Snacks, TERRA CHIPS, HAIN CELESTIAL GROUP, vegetable chips",100 g,517,30g,1.9g,0,246.00 mg,27.5 mg,87.00 mcg,0.00 mcg,1.768 mg,1.721 mg,0.131 mg,0.227 mg,1932.00 IU,97.00 mcg,1.00 mcg,1138.00 mcg,41.00 mcg,0.00 mcg,0,0.00 mcg,0.530 mg,12.1 mg,0.00 IU,8.16 mg,8.16 mg,44.5 mcg,79.00 mg,0.433 mg,1.64 mg,86.00 mg,1.205 mg,198.00 mg,1266.00 mg,3.2 mcg,1.15 mg,4.13 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,57.97 g,10.9 g,9.75 g,0,0,0,0,0,0,29.81 g,1.887 g,15.409 g,6.930 g,0.00 mg,0.0 g,3.56 g,0.00 mg,0.00 mg,4.54 g,وجبات خفيفة، تيرا تشيبس، مجموعة هاين سيليستيال، خضروات +4820,"KEEBLER, Dark Chocolate Almond Shortbread Cookies, SANDIES",100 g,540,31g,11g,9mg,303.00 mg,0,65.00 mcg,0,2.500 mg,0,0.220 mg,0.330 mg,0,0,0,0,0,0,0,0,0.020 mg,0,0,0.45 mg,0.45 mg,0,0,0,3.10 mg,32.00 mg,0,77.00 mg,121.00 mg,0,0.60 mg,6.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,59.90 g,2.6 g,26.50 g,0,0,0,0,0,0,31.00 g,10.800 g,7.000 g,9.400 g,9.00 mg,0,0,0,0,2.50 g,كيبلر، كوكيز شوكولاتة داكنة باللوز، خبز قصير +4821,"Alcoholic beverage, prepared from item 14028, whiskey sour",100 g,153,0.1g,,0,61.00 mg,0,0.00 mcg,0.00 mcg,0.005 mg,0.008 mg,0.008 mg,0.010 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,1.6 mg,0,0.00 mg,0.00 mg,0.0 mcg,1.00 mg,0.008 mg,0.08 mg,1.00 mg,0.007 mg,5.00 mg,18.00 mg,0.2 mcg,0.06 mg,0.06 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,12.82 g,0.0 g,12.78 g,0,0,0,0,0,0,0.06 g,0.005 g,0.001 g,0.011 g,0.00 mg,14.5 g,0.12 g,0.00 mg,0.00 mg,72.44 g,مشروب كحولي، محضر من العنصر 14028، جين +4822,"Soup, prepared with equal volume milk, canned, oyster stew",100 g,55,3.2g,2.1g,13mg,425.00 mg,0,4.00 mcg,0.00 mcg,0.137 mg,0.200 mg,0.095 mg,0.027 mg,92.00 IU,23.00 mcg,0,0,0,0,0,1.07 mcg,0.026 mg,1.8 mg,0,0,0,0,68.00 mg,0.655 mg,0.43 mg,8.00 mg,0.151 mg,66.00 mg,96.00 mg,0,4.22 mg,2.51 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.99 g,0.0 g,0,0,0,0,0,0,0,3.24 g,2.060 g,0.850 g,0.130 g,13.00 mg,0,1.34 g,0,0,88.94 g,حساء، محضر بحجم متساو من الحليب، معلب، شوربة صدفيات +4823,"Candies, M&M's Almond Chocolate Candies, MARS SNACKFOOD US",100 g,522,28g,9.4g,8mg,45.00 mg,37.7 mg,12.00 mcg,0.00 mcg,0.952 mg,0.286 mg,0.324 mg,0.110 mg,80.00 IU,24.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,0.00 mcg,0,0.22 mcg,0.055 mg,0.6 mg,0.00 IU,9.52 mg,9.52 mg,2.0 mcg,155.00 mg,0.552 mg,1.73 mg,116.00 mg,1.030 mg,203.00 mg,381.00 mg,2.7 mcg,1.86 mg,7.53 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,60.50 g,5.6 g,49.22 g,0,0,0,0,0,0,27.76 g,9.435 g,11.290 g,3.753 g,8.00 mg,0.0 g,1.69 g,7.00 mg,73.00 mg,2.52 g,حلويات، إم آند إمز لوز بالشوكولاتة، مارس سناك فود +4824,"Elk, cooked patties (Shoshone Bannock), ground, free range",100 g,143,2.8g,1.1g,70mg,56.00 mg,0,1.00 mcg,0.00 mcg,7.850 mg,1.030 mg,0.497 mg,0.175 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,4.25 mcg,0.782 mg,0.0 mg,0,0.79 mg,0.79 mg,0,5.00 mg,0.204 mg,9.06 mg,26.00 mg,0.043 mg,236.00 mg,379.00 mg,23.5 mcg,7.79 mg,29.45 g,1.883 g,1.990 g,2.903 g,0.365 g,4.884 g,1.481 g,0.999 g,0,1.380 g,2.647 g,2.288 g,0.911 g,1.285 g,1.298 g,1.440 g,1.206 g,0.270 g,1.099 g,1.493 g,0.00 g,0,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,2.80 g,1.138 g,0.952 g,0.239 g,70.00 mg,0.0 g,0.78 g,0,0,67.78 g,إلك، قطع مطبوخة (شوشون بانو)، مطحونة +4825,"Crackers, sandwich-type with peanut butter filling, cheese",100 g,496,25g,4.4g,0,829.00 mg,24.7 mg,94.00 mcg,69.00 mcg,5.831 mg,0.485 mg,0.294 mg,0.552 mg,2.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,7.00 mcg,0,0.28 mcg,0.151 mg,0.0 mg,0.00 IU,2.37 mg,2.37 mg,12.0 mcg,50.00 mg,0.302 mg,2.72 mg,56.00 mg,0.822 mg,268.00 mg,218.00 mg,8.2 mcg,1.04 mg,12.41 g,0.474 g,1.197 g,1.227 g,0.196 g,3.167 g,0.665 g,0.309 g,0,0.446 g,0.841 g,0.403 g,0.178 g,0.652 g,0.851 g,0.629 g,0.408 g,0.134 g,0.475 g,0.527 g,56.74 g,3.4 g,6.98 g,0.00 g,0.00 g,1.68 g,0.00 g,0.77 g,4.53 g,25.12 g,4.406 g,13.003 g,5.093 g,0.00 mg,0.0 g,2.46 g,0.00 mg,0.00 mg,3.28 g,مقرمشات، من نوع الساندويتش مع حشوة زبدة الفول السوداني +4826,"Grapefruit juice, OCEAN SPRAY, unsweetened, bottled, white",100 g,34,0.1g,,0,3.00 mg,0,0,0,0,0,0,0,35.00 IU,2.00 mcg,0,20.00 mcg,0,0,0,0,0,28.3 mg,0,0,0,0,14.00 mg,0.031 mg,0.11 mg,8.00 mg,0.015 mg,15.00 mg,129.00 mg,0,0.08 mg,0.58 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.93 g,0.8 g,7.50 g,2.90 g,0.10 g,2.60 g,0.10 g,0.10 g,1.70 g,0.10 g,0.008 g,0.009 g,0.017 g,0.00 mg,0,0.19 g,0,0,91.20 g,عصير الجريب فروت، أوشن سبراي، غير محلى، معبأ في زجاجات +4827,"Chicken, fried, cooked, meat only, leg, broilers or fryers",100 g,208,9.3g,2.5g,99mg,96.00 mg,0,9.00 mcg,0.00 mcg,6.688 mg,1.301 mg,0.247 mg,0.083 mg,66.00 IU,20.00 mcg,0,0,0,0,0,0.34 mcg,0.390 mg,0.0 mg,0,0,0,0,13.00 mg,0.086 mg,1.40 mg,25.00 mg,0.025 mg,193.00 mg,254.00 mg,18.8 mcg,2.98 mg,28.38 g,1.547 g,1.710 g,2.525 g,0.364 g,4.270 g,1.393 g,0.880 g,0,1.497 g,2.129 g,2.405 g,0.784 g,1.127 g,1.174 g,0.978 g,1.198 g,0.332 g,0.958 g,1.407 g,0.65 g,0.0 g,0,0,0,0,0,0,0,9.32 g,2.490 g,3.430 g,2.220 g,99.00 mg,0,1.05 g,0,0,60.61 g,دجاج، مقلي، مطبوخ، لحم فقط، ساق، دجاجات أو مقالي +4828,"Succotash, with cream style corn, canned, (corn and limas)",100 g,77,0.5g,0.1g,0,245.00 mg,0,44.00 mcg,0.00 mcg,0.607 mg,0.218 mg,0.065 mg,0.027 mg,141.00 IU,7.00 mcg,0,0,0,0,0,0.00 mcg,0.128 mg,6.4 mg,0.00 IU,0,0,0,11.00 mg,0.178 mg,0.55 mg,1.00 mg,0.645 mg,59.00 mg,183.00 mg,0.6 mcg,0.43 mg,2.64 g,0.145 g,0.154 g,0.257 g,0.029 g,0.398 g,0.105 g,0.084 g,0,0.149 g,0.232 g,0.154 g,0.035 g,0.127 g,0.103 g,0.152 g,0.110 g,0.030 g,0.090 g,0.160 g,17.61 g,3.0 g,0,0,0,0,0,0,0,0.54 g,0.101 g,0.105 g,0.260 g,0.00 mg,0,1.04 g,0,0,78.17 g,سكوتش، مع الذرة الكريمية، معلب، (ذرة، ليما) +4829,"Beans, drained solids, no salt added, canned, yellow, snap",100 g,20,0.1g,,0,2.00 mg,0,32.00 mcg,0.00 mcg,0.201 mg,0.129 mg,0.056 mg,0.015 mg,353.00 IU,18.00 mcg,156.00 mcg,122.00 mcg,24.00 mcg,452.00 mcg,0,0.00 mcg,0.037 mg,4.8 mg,0.00 IU,0.03 mg,0.03 mg,38.9 mcg,26.00 mg,0.038 mg,0.90 mg,13.00 mg,0.200 mg,19.00 mg,109.00 mg,0.4 mcg,0.29 mg,1.15 g,0.053 g,0.046 g,0.161 g,0.011 g,0.118 g,0.041 g,0.022 g,0,0.042 g,0.071 g,0.055 g,0.014 g,0.042 g,0.043 g,0.063 g,0.050 g,0.012 g,0.027 g,0.057 g,4.50 g,1.3 g,0.78 g,0,0,0,0,0,0,0.10 g,0.022 g,0.004 g,0.051 g,0.00 mg,0.0 g,0.95 g,0,0,93.30 g,فاصوليا، مواد صلبة مصفاة، بدون ملح مضاف، معلبة، سوداء +4830,"Strawberries, solids and liquids, heavy syrup pack, canned",100 g,92,0.3g,,0,4.00 mg,3.8 mg,28.00 mcg,0.00 mcg,0.057 mg,0.179 mg,0.034 mg,0.021 mg,26.00 IU,1.00 mcg,0.00 mcg,16.00 mcg,0.00 mcg,18.00 mcg,0,0.00 mcg,0.049 mg,31.7 mg,0.00 IU,0.19 mg,0.19 mg,1.5 mcg,13.00 mg,0.063 mg,0.49 mg,8.00 mg,0.200 mg,12.00 mg,86.00 mg,0.3 mcg,0.09 mg,0.56 g,0.028 g,0.024 g,0.127 g,0.005 g,0.083 g,0.022 g,0.011 g,0,0.013 g,0.029 g,0.023 g,0.001 g,0.016 g,0.018 g,0.021 g,0.017 g,0.006 g,0.019 g,0.016 g,23.53 g,1.7 g,21.83 g,0,0,0,0,0,0,0.26 g,0.014 g,0.036 g,0.129 g,0.00 mg,0.0 g,0.30 g,0.00 mg,0.00 mg,75.35 g,فراولة، مواد صلبة وسوائل، شراب كثيف، مجمدة +4831,"CAMPBELL'S, condensed, 98% Fat Free Cream of Broccoli Soup",100 g,56,1.6g,0.4g,4mg,565.00 mg,0,0,0,0,0,0,0,81.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,16.00 mg,0,0.00 mg,0,0,0,0,0,0,1.61 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.06 g,1.6 g,0.81 g,0,0,0,0,0,0,1.61 g,0.403 g,0,0,4.00 mg,0,2.11 g,0,0,86.60 g,كامبلز، مكثفة، 98٪ خالية من الدهون كريمة لحم البقر +4832,"Squash, without salt, baked, cooked, all varieties, winter",100 g,37,0.4g,0.1g,0,1.00 mg,10.6 mg,20.00 mcg,0.00 mcg,0.495 mg,0.234 mg,0.067 mg,0.016 mg,5223.00 IU,261.00 mcg,682.00 mcg,2793.00 mcg,0.00 mcg,1415.00 mcg,0,0.00 mcg,0.161 mg,9.6 mg,0.00 IU,0.12 mg,0.12 mg,4.4 mcg,22.00 mg,0.082 mg,0.44 mg,13.00 mg,0.187 mg,19.00 mg,241.00 mg,0.4 mcg,0.22 mg,0.89 g,0.037 g,0.049 g,0.095 g,0.008 g,0.155 g,0.033 g,0.017 g,0,0.035 g,0.050 g,0.033 g,0.011 g,0.035 g,0.032 g,0.035 g,0.027 g,0.013 g,0.030 g,0.038 g,8.85 g,2.8 g,3.30 g,0,0,0,0,0,0,0.35 g,0.072 g,0.026 g,0.147 g,0.00 mg,0.0 g,0.69 g,0.00 mg,0.00 mg,89.21 g,قرع، بدون ملح، مخبوز، مطبوخ، جميع الأصناف، بدون قشر +4833,"Yardlong beans, without salt, boiled, cooked, mature seeds",100 g,118,0.5g,0.1g,0,5.00 mg,0,146.00 mcg,0.00 mcg,0.551 mg,0.398 mg,0.064 mg,0.212 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.095 mg,0.4 mg,0.00 IU,0,0,0,42.00 mg,0.225 mg,2.64 mg,98.00 mg,0.487 mg,181.00 mg,315.00 mg,2.8 mcg,1.08 mg,8.29 g,0.378 g,0.574 g,1.001 g,0.091 g,1.570 g,0,0.257 g,0,0.337 g,0.635 g,0.561 g,0.118 g,0.484 g,0.373 g,0.415 g,0.316 g,0.102 g,0.268 g,0.395 g,21.09 g,3.8 g,0,0,0,0,0,0,0,0.45 g,0.116 g,0.039 g,0.193 g,0.00 mg,0,1.37 g,0,0,68.80 g,فاصوليا ياردلونغ، بدون ملح، مسلوقة، مطبوخة، ناضجة +4834,"Beverages, canned, with added nutrients, Fruit punch drink",100 g,47,0g,,0,38.00 mg,0.5 mg,1.00 mcg,0.00 mcg,0.021 mg,0.014 mg,0.023 mg,0.005 mg,28.00 IU,2.00 mcg,0.00 mcg,14.00 mcg,4.00 mcg,2.00 mcg,0,0.00 mcg,0.011 mg,29.6 mg,0.00 IU,0.01 mg,0.01 mg,0.0 mcg,8.00 mg,0.010 mg,0.09 mg,3.00 mg,0.084 mg,3.00 mg,31.00 mg,0.2 mcg,0.01 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.94 g,0.2 g,11.29 g,0,0,0,0,0,0,0.00 g,0.000 g,0.002 g,0.003 g,0.00 mg,0.0 g,0.08 g,0.00 mg,0.00 mg,87.97 g,مشروبات، معلبة، مع مغذيات مضافة، عصير الفاكهة +4835,"Cereals ready-to-eat, CINNAMON TOAST CRUNCH, GENERAL MILLS",100 g,410,10g,1g,0,567.00 mg,13.1 mg,368.00 mcg,349.00 mcg,24.533 mg,0.465 mg,2.067 mg,2.467 mg,3066.00 IU,918.00 mcg,0.00 mcg,4.00 mcg,2.00 mcg,85.00 mcg,0,6.65 mcg,2.700 mg,19.4 mg,210.00 IU,2.14 mg,2.14 mg,9.4 mcg,444.00 mg,0.192 mg,20.48 mg,54.00 mg,1.545 mg,199.00 mg,201.00 mg,4.7 mcg,18.12 mg,5.45 g,0.234 g,0.298 g,0.383 g,0.096 g,1.435 g,0.223 g,0.127 g,0,0.191 g,0.372 g,0.085 g,0.085 g,0.245 g,0.393 g,0.266 g,0.181 g,0.074 g,0.138 g,0.255 g,77.99 g,6.8 g,30.30 g,8.20 g,0.00 g,1.59 g,0.00 g,0.00 g,20.52 g,10.25 g,0.975 g,4.920 g,2.110 g,0.00 mg,0.0 g,3.07 g,0.00 mg,0.00 mg,3.24 g,حبوب جاهزة للأكل، سينامون توست كرنش، جنرال ميلز +4836,"Gelatin desserts, with aspartame, reduced calorie, dry mix",100 g,198,0g,,0,862.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,8.00 mg,0.000 mg,0.06 mg,2.00 mg,0.000 mg,1293.00 mg,14.00 mg,0.0 mcg,0.00 mg,15.67 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,80.21 g,0.1 g,0.00 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,2.18 g,0.00 mg,0.00 mg,1.93 g,حلويات الجيلاتين، مع الأسبارتام، قليلة السعرات الحرارية +4837,"Potatoes, without salt, flesh, cooked without skin, boiled",100 g,86,0.1g,,0,5.00 mg,13.2 mg,9.00 mcg,0.00 mcg,1.312 mg,0.509 mg,0.019 mg,0.098 mg,2.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,9.00 mcg,0,0.00 mcg,0.269 mg,7.4 mg,0.00 IU,0.01 mg,0.01 mg,2.2 mcg,8.00 mg,0.167 mg,0.31 mg,20.00 mg,0.140 mg,40.00 mg,328.00 mg,0.3 mcg,0.27 mg,1.71 g,0.053 g,0.079 g,0.419 g,0.022 g,0.287 g,0.051 g,0.038 g,0,0.070 g,0.103 g,0.104 g,0.027 g,0.076 g,0.062 g,0.075 g,0.062 g,0.027 g,0.064 g,0.096 g,20.01 g,1.8 g,0.89 g,0.28 g,0.00 g,0.33 g,0.00 g,0.00 g,0.18 g,0.10 g,0.026 g,0.002 g,0.043 g,0.00 mg,0.0 g,0.72 g,0.00 mg,0.00 mg,77.46 g,بطاطس، بدون ملح، لب، مطبوخة بدون قشر +4838,"Tortillas, without added salt, corn, ready-to-bake or -fry",100 g,222,2.5g,0.3g,0,11.00 mg,0,114.00 mcg,99.00 mcg,1.498 mg,0.194 mg,0.073 mg,0.112 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.219 mg,0.0 mg,0,0,0,0,175.00 mg,0.154 mg,1.40 mg,65.00 mg,0.402 mg,314.00 mg,154.00 mg,0,0.94 mg,5.70 g,0.434 g,0.289 g,0.403 g,0.105 g,1.087 g,0.238 g,0.177 g,0,0.208 g,0.711 g,0.163 g,0.121 g,0.285 g,0.506 g,0.275 g,0.218 g,0.042 g,0.236 g,0.294 g,46.60 g,5.2 g,0,0,0,0,0,0,0,2.50 g,0.334 g,0.649 g,1.122 g,0.00 mg,0,1.20 g,0,0,44.10 g,تورتيلا، بدون ملح مضاف، ذرة، جاهزة للأكل +4839,"Restaurant, from kid's menu, chicken fingers, family style",100 g,307,17g,3.2g,46mg,809.00 mg,0,7.00 mcg,0,7.628 mg,1.558 mg,0.166 mg,0.098 mg,31.00 IU,5.00 mcg,0.00 mcg,9.00 mcg,4.00 mcg,58.00 mcg,0,0.13 mcg,0.453 mg,0,0,1.47 mg,1.47 mg,28.0 mcg,21.00 mg,0.068 mg,0.76 mg,29.00 mg,0.254 mg,306.00 mg,322.00 mg,20.0 mcg,0.67 mg,18.68 g,1.052 g,1.271 g,1.583 g,0.260 g,3.395 g,0.862 g,0.733 g,0.022 g,0.933 g,1.594 g,1.844 g,0.519 g,0.778 g,1.204 g,0.694 g,0.602 g,0.213 g,0.534 g,1.022 g,18.77 g,1.1 g,0.33 g,0.00 g,0.00 g,0.24 g,0.00 g,0.01 g,0.03 g,17.45 g,3.199 g,3.962 g,9.013 g,46.00 mg,0,2.93 g,0,0,42.17 g,مطعم، من قائمة الأطفال، أصابع الدجاج، مقلية +4840,"Chicken, raw, meat and skin and giblets and neck, roasting",100 g,213,15g,4.4g,86mg,69.00 mg,0,26.00 mcg,0.00 mcg,6.427 mg,1.019 mg,0.171 mg,0.059 mg,843.00 IU,253.00 mcg,0,0,0,0,0,0.99 mcg,0.320 mg,2.4 mg,0,0,0,0,10.00 mg,0.060 mg,1.37 mg,19.00 mg,0.027 mg,165.00 mg,196.00 mg,11.6 mcg,1.28 mg,17.09 g,0.993 g,1.085 g,1.530 g,0.230 g,2.500 g,1.136 g,0.489 g,0,0.844 g,1.245 g,1.369 g,0.450 g,0.670 g,0.853 g,0.617 g,0.709 g,0.189 g,0.547 g,0.831 g,0.09 g,0.0 g,0,0,0,0,0,0,0,15.46 g,4.410 g,6.390 g,3.330 g,86.00 mg,0,0.86 g,0,0,65.98 g,دجاج، نيئ، لحم وجلد وأحشاء ورقبة، دجاجات أو مقالي +4841,"Chicken, drumstick meat and skin, BBQ, rotisserie, broiler",100 g,206,11g,2.9g,149mg,392.00 mg,73.3 mg,9.00 mcg,0.00 mcg,5.966 mg,0.142 mg,0.224 mg,0.063 mg,56.00 IU,17.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.49 mcg,0.196 mg,0.0 mg,0.00 IU,0.51 mg,0.51 mg,0.0 mcg,22.00 mg,0.082 mg,1.02 mg,23.00 mg,0.004 mg,245.00 mg,279.00 mg,25.7 mcg,2.52 mg,25.65 g,1.362 g,1.599 g,2.215 g,0.251 g,3.609 g,1.308 g,0.703 g,0.200 g,1.047 g,1.941 g,2.219 g,0.702 g,0.890 g,1.420 g,1.099 g,0.799 g,0.229 g,0.757 g,1.159 g,0.12 g,0.0 g,0.12 g,0.04 g,0.00 g,0.04 g,0.00 g,0.00 g,0.04 g,11.46 g,2.855 g,4.750 g,1.523 g,149.00 mg,0.0 g,1.75 g,0.00 mg,0.00 mg,61.42 g,دجاج، لحم الفخذ والجلد، باربكيو، مشوي�� محمر +4842,"Crackers, reduced fat, peanut butter filled, sandwich-type",100 g,437,17g,2.8g,0,639.00 mg,13.1 mg,111.00 mcg,86.00 mcg,4.683 mg,0.372 mg,0.302 mg,0.454 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,10.00 mcg,0,0.00 mcg,0.073 mg,0.0 mg,0.00 IU,1.86 mg,1.86 mg,3.0 mcg,0.00 mg,0.130 mg,3.00 mg,30.00 mg,0,97.00 mg,122.00 mg,19.5 mcg,0.67 mg,8.33 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,63.49 g,2.8 g,11.11 g,0,0,0,0,0,0,16.67 g,2.778 g,5.556 g,6.944 g,0.00 mg,0.0 g,2.18 g,0.00 mg,0.00 mg,9.33 g,مقرمشات، قليلة الدهون، محشوة بزبدة الفول السوداني، ساندويتش +4843,"Potatoes, dry form, granules with milk, dehydrated, mashed",100 g,357,1.1g,0.5g,2mg,82.00 mg,55.0 mg,30.00 mcg,0.00 mcg,4.200 mg,1.864 mg,0.300 mg,0.190 mg,75.00 IU,18.00 mcg,0.00 mcg,10.00 mcg,0.00 mcg,37.00 mcg,0,0.00 mcg,0.887 mg,16.0 mg,0.00 IU,0.03 mg,0.03 mg,8.7 mcg,142.00 mg,0.578 mg,3.50 mg,74.00 mg,0.488 mg,237.00 mg,1848.00 mg,26.3 mcg,1.20 mg,10.90 g,0.392 g,0.509 g,1.978 g,0.134 g,1.913 g,0.352 g,0.253 g,0,0.514 g,0.781 g,0.720 g,0.153 g,0.508 g,0.511 g,0.476 g,0.481 g,0.098 g,0.448 g,0.657 g,77.70 g,6.6 g,3.37 g,0,0,0,0,0,0,1.10 g,0.461 g,0.152 g,0.285 g,2.00 mg,0.0 g,4.00 g,0.00 mg,0.00 mg,6.30 g,بطاطس، شكل جاف، حبيبات مع الحليب، مجففة +4844,"Babyfood, dry, with apple and orange, high protein, cereal",100 g,374,6.5g,1g,0,104.00 mg,0,190.00 mcg,0.00 mcg,23.830 mg,0,4.330 mg,3.790 mg,54.00 IU,3.00 mcg,0,0,0,0,0,0.30 mcg,0.351 mg,3.1 mg,0,0,0,0,751.00 mg,0.964 mg,47.50 mg,159.00 mg,0,539.00 mg,1330.00 mg,28.3 mcg,2.70 mg,25.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,57.60 g,7.1 g,0,0,0,0,0,0,0,6.50 g,0.960 g,1.231 g,3.429 g,0.00 mg,0.0 g,5.20 g,0,0,5.30 g,طعام أطفال، جاف، مع تفاح وبرتقال، بروتين عالي +4845,"Peas and carrots, solids and liquids, regular pack, canned",100 g,38,0.3g,,0,260.00 mg,0,18.00 mcg,0.00 mcg,0.581 mg,0.120 mg,0.053 mg,0.074 mg,5770.00 IU,289.00 mcg,0,0,0,0,0,0.00 mcg,0.088 mg,6.6 mg,0.00 IU,0,0,0,23.00 mg,0.103 mg,0.75 mg,14.00 mg,0.357 mg,46.00 mg,100.00 mg,0.9 mcg,0.58 mg,2.17 g,0.098 g,0.164 g,0.206 g,0.013 g,0.307 g,0.072 g,0.042 g,0,0.079 g,0.125 g,0.123 g,0.031 g,0.079 g,0.069 g,0.072 g,0.081 g,0.016 g,0.045 g,0.094 g,8.48 g,2.0 g,0,0,0,0,0,0,0,0.27 g,0.049 g,0.023 g,0.129 g,0.00 mg,0,0.93 g,0,0,88.15 g,بازلاء وجزر، مواد صلبة وسوائل، عبوة عادية، معلبة +4846,"Chicken, raw, and giblets and neck, meat and skin, stewing",100 g,251,20g,5.5g,87mg,71.00 mg,0,37.00 mcg,0.00 mcg,6.383 mg,1.129 mg,0.251 mg,0.111 mg,1102.00 IU,331.00 mcg,0,0,0,0,0,1.26 mcg,0.350 mg,3.1 mg,0,0,0,0,10.00 mg,0.092 mg,1.51 mg,20.00 mg,0.031 mg,173.00 mg,204.00 mg,12.5 mcg,1.37 mg,17.48 g,1.006 g,1.104 g,1.566 g,0.234 g,2.563 g,1.125 g,0.502 g,0,0.870 g,1.281 g,1.407 g,0.461 g,0.688 g,0.856 g,0.631 g,0.728 g,0.195 g,0.563 g,0.855 g,0.19 g,0.0 g,0,0,0,0,0,0,0,19.52 g,5.480 g,7.820 g,4.270 g,87.00 mg,0.0 g,1.02 g,0,0,62.50 g,دجاج، نيئ، وأحشاء ورقبة، لحم وجلد، دجاجات أو مقالي +4847,"Pork, raw, separable lean and fat, boneless, Leg Cap Steak",100 g,123,3.4g,1.2g,63mg,73.00 mg,71.9 mg,1.00 mcg,0.00 mcg,7.092 mg,0.802 mg,0.423 mg,0.525 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.64 mcg,0.553 mg,0.0 mg,0,0.08 mg,0.08 mg,0.0 mcg,7.00 mg,0.057 mg,0.84 mg,22.00 mg,0.009 mg,207.00 mg,365.00 mg,25.2 mcg,3.18 mg,21.64 g,1.239 g,1.394 g,2.024 g,0.244 g,3.306 g,0.978 g,0.880 g,0.075 g,1.025 g,1.781 g,1.924 g,0.593 g,0.899 g,0.875 g,0.904 g,0.952 g,0.258 g,0.857 g,1.094 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.39 g,1.187 g,1.688 g,0.509 g,63.00 mg,0.0 g,1.02 g,0.00 mg,0.00 mg,75.18 g,لحم خنزير، نيئ، دهون قابلة للفصل، بدون عظم، لحم الخصر، طازج +4848,"CAMPBELL'S Red and White, condensed, Chicken Alphabet Soup",100 g,56,1.2g,0.4g,4mg,381.00 mg,0,0,0,0,0,0,0,595.00 IU,0,0,0,0,0,0,0,0,1.0 mg,0,0,0,0,0.00 mg,0,0.29 mg,0,0,0,659.00 mg,0,0,2.38 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,9.52 g,0.8 g,0.79 g,0,0,0,0,0,0,1.19 g,0.397 g,0.397 g,0.397 g,4.00 mg,0,2.50 g,0,0,84.40 g,كامبلز أحمر وأبيض، مكثف، دجاج وأبجدية +4849,"MORNINGSTAR FARMS Sesame Chik'n Entree, unprepared, frozen",100 g,116,3.5g,0.4g,0,196.00 mg,0,10.00 mcg,0,1.500 mg,0,0.130 mg,0.120 mg,0,0,0,0,0,0,0,0.00 mcg,0.030 mg,0,0.00 IU,0.45 mg,0.45 mg,0,26.00 mg,0,1.00 mg,21.00 mg,0,73.00 mg,109.00 mg,0,0.50 mg,5.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,17.30 g,1.3 g,6.00 g,0,0,0,0,0,0,3.50 g,0.400 g,1.800 g,1.100 g,0.00 mg,0,0.80 g,0,0,73.10 g,مورنينج ستار فارمز سمسم تشيكن إنتري، غير محضر، مجمد +4850,"MORNINGSTAR FARMS Buffalo Chik Patties, unprepared, frozen",100 g,255,13g,1.9g,1mg,757.00 mg,0,0.00 mcg,0.00 mcg,2.800 mg,0,0.100 mg,0.320 mg,0.00 IU,0,0,0,0,0,0,2.10 mcg,0.170 mg,0.0 mg,0.00 IU,0,0,0,57.00 mg,0,3.30 mg,0,0,97.00 mg,220.00 mg,0,0.40 mg,12.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,25.20 g,5.1 g,3.00 g,0,0,0,0,0,0,12.80 g,1.900 g,3.600 g,6.600 g,1.00 mg,0,1.10 g,0,0,48.80 g,مورنينج ستار فارمز بافالو تشيك باتيز، غير محضر، مجمد +4851,"Toaster Pastries, Strawberry, KELLOGG'S POP TARTS, KELLOGG",100 g,398,11g,2.9g,0,355.00 mg,8.4 mg,100.00 mcg,0,3.800 mg,0.000 mg,0.300 mg,0.300 mg,962.00 IU,0,0,0,0,0,0,0.00 mcg,0.400 mg,0.0 mg,0,0,0,0,24.00 mg,0.000 mg,3.50 mg,11.00 mg,0,55.00 mg,93.00 mg,0,0.30 mg,4.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,71.10 g,1.1 g,33.00 g,0,0,0,0,0,0,10.50 g,2.900 g,6.200 g,1.500 g,0.00 mg,0,1.20 g,0,0,12.50 g,خبز التوست، فراولة، كيلوجز بوب تارتس +4852,"Pancakes, incomplete (includes buttermilk), dry mix, plain",100 g,355,1.7g,0.3g,0,1496.00 mg,8.5 mg,136.00 mcg,127.00 mcg,3.758 mg,0.426 mg,0.371 mg,0.610 mg,0.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,78.00 mcg,0,0.00 mcg,0.183 mg,0.0 mg,0.00 IU,0.39 mg,0.39 mg,0.7 mcg,342.00 mg,0.115 mg,3.05 mg,31.00 mg,0.395 mg,627.00 mg,191.00 mg,12.9 mcg,0.84 mg,10.00 g,0.391 g,0.411 g,0.502 g,0.219 g,3.094 g,0.370 g,0.227 g,0,0.372 g,0.767 g,0.236 g,0.179 g,0.494 g,1.055 g,0.480 g,0.293 g,0.112 g,0.296 g,0.447 g,73.60 g,5.4 g,2.21 g,0,0,0,0,0,0,1.70 g,0.250 g,0.324 g,0.726 g,0.00 mg,0.0 g,5.60 g,0.00 mg,0.00 mg,9.10 g,فطائر، غير مكتملة (بما في ذلك اللبن الرائب)، خليط جاف +4853,"Cereals, dry, Ham 'n' Cheese flavor, Instant Grits, QUAKER",100 g,355,4.7g,1.1g,1mg,1930.00 mg,0,178.00 mcg,0,8.270 mg,0,0.680 mg,0.800 mg,13.00 IU,1.00 mcg,0,0,0,0,0,0.42 mcg,0.180 mg,0.0 mg,0,0.10 mg,0.10 mg,0,409.00 mg,0,38.20 mg,35.00 mg,0,95.00 mg,210.00 mg,0,0.58 mg,10.73 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,71.08 g,4.2 g,2.69 g,0,0,0,0,0,0,4.68 g,1.060 g,2.260 g,1.050 g,1.00 mg,0,6.69 g,0,0,6.82 g,حبوب، جافة، نكهة لحم الخنزير والجبن، جريش فوري +4854,"Nuts, with salt added, unflavored, wheat-based, formulated",100 g,622,58g,8.7g,0,505.00 mg,0,142.00 mcg,0.00 mcg,1.500 mg,0.310 mg,0.300 mg,0.300 mg,1.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.394 mg,0.1 mg,0.00 IU,0,0,0,26.00 mg,0.180 mg,2.40 mg,58.00 mg,7.919 mg,371.00 mg,318.00 mg,0,2.94 mg,13.82 g,0.817 g,1.065 g,1.267 g,0.252 g,2.499 g,0.772 g,0.393 g,0,0.555 g,0.991 g,0.910 g,0.279 g,0.603 g,0.846 g,0.696 g,0.579 g,0.164 g,0.484 g,0.729 g,23.68 g,5.2 g,0,0,0,0,0,0,0,57.70 g,8.701 g,23.545 g,22.714 g,0.00 mg,0,2.30 g,0,0,2.50 g,مكسرات، مع ملح مضاف، غير منكهة، تعتمد على القمح +4855,"Soup, prepared with equal volume water, canned, minestrone",100 g,34,1g,0.2g,1mg,254.00 mg,0,15.00 mcg,8.00 mcg,0.391 mg,0.140 mg,0.018 mg,0.022 mg,970.00 IU,49.00 mcg,0,0,0,0,0,0.00 mcg,0.041 mg,0.5 mg,0,0,0,0,14.00 mg,0.051 mg,0.38 mg,3.00 mg,0.152 mg,23.00 mg,130.00 mg,0,0.31 mg,1.77 g,0.103 g,0.082 g,0.152 g,0.014 g,0.506 g,0.163 g,0.030 g,0,0.054 g,0.098 g,0.076 g,0.018 g,0.064 g,0.135 g,0.060 g,0.043 g,0.013 g,0.035 g,0.074 g,4.66 g,0.4 g,0,0,0,0,0,0,0,1.04 g,0.230 g,0.290 g,0.460 g,1.00 mg,0.0 g,1.19 g,0,0,91.33 g,شوربة، محضرة بحجم متساو من الماء، معلبة، فاصوليا ولحم الخنزير +4856,"SUBWAY, meatball marinara sub on white bread (no toppings)",100 g,219,8.5g,3.1g,15mg,437.00 mg,0,79.00 mcg,0,3.547 mg,0.425 mg,0.253 mg,0.250 mg,292.00 IU,15.00 mcg,0.00 mcg,175.00 mcg,0.00 mcg,95.00 mcg,0,0.55 mcg,0.132 mg,0.4 mg,0,0.79 mg,0.79 mg,0,176.00 mg,0.133 mg,2.32 mg,29.00 mg,0.426 mg,97.00 mg,275.00 mg,13.8 mcg,1.19 mg,9.77 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,26.01 g,2.1 g,4.98 g,2.09 g,0.00 g,1.93 g,0.00 g,0.96 g,0.00 g,8.45 g,3.124 g,3.573 g,1.125 g,15.00 mg,0,2.17 g,0,0,53.59 g,صب واي، ساندويتش كرات اللحم مارينارا على خبز أبيض (6 بوصات) +4857,"Coffeecake, prepared, dry mix, cinnamon with crumb topping",100 g,318,9.6g,1.9g,49mg,421.00 mg,28.5 mg,48.00 mcg,36.00 mcg,1.519 mg,0.269 mg,0.175 mg,0.167 mg,139.00 IU,35.00 mcg,0.00 mcg,2.00 mcg,2.00 mcg,43.00 mcg,0,0.14 mcg,0.050 mg,0.2 mg,19.00 IU,0.20 mg,0.20 mg,3.6 mcg,136.00 mg,0.149 mg,1.43 mg,18.00 mg,0.310 mg,215.00 mg,112.00 mg,16.7 mcg,0.45 mg,5.50 g,0.203 g,0.224 g,0.332 g,0.111 g,1.472 g,0.173 g,0.123 g,0,0.245 g,0.422 g,0.229 g,0.120 g,0.271 g,0.511 g,0.303 g,0.190 g,0.066 g,0.185 g,0.275 g,52.80 g,1.2 g,29.53 g,0,0,0,0,0,0,9.60 g,1.855 g,3.851 g,3.165 g,49.00 mg,0.0 g,1.70 g,0.00 mg,0.00 mg,30.50 g,كعكة القهوة، محضرة، خليط جاف، قرفة مع كريمة +4858,"Cowpeas, without salt, drained, boiled, cooked, leafy tips",100 g,22,0.1g,,0,6.00 mg,0,60.00 mcg,0.00 mcg,1.008 mg,0.046 mg,0.142 mg,0.256 mg,576.00 IU,29.00 mcg,0,0,0,0,0,0.00 mcg,0.135 mg,18.4 mg,0.00 IU,0,0,0,69.00 mg,0.154 mg,1.09 mg,62.00 mg,0.412 mg,42.00 mg,351.00 mg,0.9 mcg,0.24 mg,4.67 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.80 g,0,0,0,0,0,0,0,0,0.10 g,0.026 g,0.009 g,0.042 g,0.00 mg,0,1.13 g,0,0,91.30 g,بازلاء البقر، بدون ملح، مصفاة، مسلوقة، مطبوخة، ناضجة +4859,"Milk, without added vitamin A and vitamin D, 1% fat, fluid",100 g,42,1g,0.6g,5mg,44.00 mg,17.7 mg,5.00 mcg,0.00 mcg,0.093 mg,0.361 mg,0.185 mg,0.020 mg,47.00 IU,14.00 mcg,0.00 mcg,2.00 mcg,0.00 mcg,0.00 mcg,0,0.47 mcg,0.037 mg,0.0 mg,1.00 IU,0.01 mg,0.01 mg,0.1 mcg,125.00 mg,0.010 mg,0.03 mg,11.00 mg,0.003 mg,95.00 mg,150.00 mg,3.3 mcg,0.42 mg,3.37 g,0.114 g,0.096 g,0.288 g,0.020 g,0.756 g,0.067 g,0.101 g,0.000 g,0.174 g,0.319 g,0.282 g,0.088 g,0.174 g,0.332 g,0.203 g,0.143 g,0.043 g,0.170 g,0.220 g,4.99 g,0.0 g,5.20 g,0.00 g,0.00 g,0.00 g,5.20 g,0.00 g,0.00 g,0.97 g,0.633 g,0.277 g,0.035 g,5.00 mg,0.0 g,0.75 g,0.00 mg,0.00 mg,89.92 g,حليب، بدون إضافة فيتامين أ وفيتامين د، 1٪ دهون +4860,"Soup, prepared with equal volume water, canned, black bean",100 g,46,0.7g,0.2g,0,487.00 mg,7.8 mg,33.00 mcg,0.00 mcg,0.205 mg,0.080 mg,0.020 mg,0.021 mg,222.00 IU,11.00 mcg,40.00 mcg,110.00 mcg,6.00 mcg,18.00 mcg,0,0.00 mcg,0.035 mg,0.1 mg,0.00 IU,0.18 mg,0.18 mg,0.9 mcg,19.00 mg,0.155 mg,0.75 mg,17.00 mg,0.250 mg,38.00 mg,125.00 mg,0.0 mcg,0.55 mg,2.42 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.71 g,3.4 g,1.24 g,0,0,0,0,0,0,0.66 g,0.170 g,0.240 g,0.205 g,0.00 mg,0.0 g,1.60 g,0.00 mg,0.00 mg,87.62 g,شوربة، محضرة بحجم متساو من الماء، معلبة، خضار +4861,"Cereals, without salt, cooked with water, enriched, farina",100 g,53,0.3g,0.1g,0,18.00 mg,3.5 mg,77.00 mcg,60.00 mcg,1.493 mg,0.256 mg,0.065 mg,0.126 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,2.00 mcg,0,0.00 mcg,0.096 mg,0.0 mg,0.00 IU,0.04 mg,0.04 mg,0.0 mcg,97.00 mg,0.041 mg,5.33 mg,7.00 mg,0.196 mg,37.00 mg,23.00 mg,3.0 mcg,0.23 mg,1.82 g,0.081 g,0.074 g,0.106 g,0.042 g,0.751 g,0.086 g,0.040 g,0.000 g,0.076 g,0.150 g,0.092 g,0.037 g,0.106 g,0.344 g,0.114 g,0.051 g,0.020 g,0.070 g,0.102 g,10.92 g,0.8 g,0.76 g,0.00 g,0.00 g,0.00 g,0.00 g,0.69 g,0.07 g,0.34 g,0.066 g,0.038 g,0.126 g,0.00 mg,0.0 g,0.38 g,0.00 mg,0.00 mg,86.55 g,حبوب، بدون ملح، مطبوخة بالماء، مدعمة، كريمة قمح +4862,"Hyacinth beans, without salt, boiled, cooked, mature seeds",100 g,117,0.6g,0.1g,0,7.00 mg,0,4.00 mcg,0.00 mcg,0.411 mg,0.316 mg,0.037 mg,0.270 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.037 mg,0.0 mg,0.00 IU,0,0,0,40.00 mg,0.341 mg,4.58 mg,82.00 mg,0.482 mg,120.00 mg,337.00 mg,2.8 mcg,2.85 mg,8.14 g,0.364 g,0.598 g,0.962 g,0.095 g,1.323 g,0.351 g,0.233 g,0,0.390 g,0.691 g,0.556 g,0.065 g,0.410 g,0.396 g,0.448 g,0.315 g,0.068 g,0.291 g,0.422 g,20.69 g,0,0,0,0,0,0,0,0,0.58 g,0.099 g,0.026 g,0.245 g,0.00 mg,0,1.46 g,0,0,69.13 g,فاصوليا الياقوتية، بدون ملح، مسلوقة، مطبوخة، ناضجة +4863,"Bread, frozen, commercially prepared, whole wheat, paratha",100 g,326,13g,5.8g,1mg,452.00 mg,6.3 mg,10.00 mcg,0.00 mcg,1.830 mg,0.465 mg,0.076 mg,0.110 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,12.00 mcg,0,0.00 mcg,0.080 mg,0.0 mg,0.00 IU,1.35 mg,1.35 mg,3.4 mcg,25.00 mg,0.146 mg,1.61 mg,37.00 mg,1.054 mg,120.00 mg,139.00 mg,7.1 mcg,0.82 mg,6.36 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,45.35 g,9.6 g,4.15 g,0.35 g,0.00 g,0.35 g,0.00 g,1.70 g,1.75 g,13.20 g,5.826 g,3.837 g,2.484 g,1.00 mg,0.0 g,1.59 g,0.00 mg,0.00 mg,33.50 g,خبز، مجمد، محضر تجاريًا، قمح كامل +4864,"Sweet Potatoes, unprepared, frozen, crosscut, french fried",100 g,209,11g,0.9g,0,214.00 mg,0,0,0,0,0,0,0,3320.00 IU,0,0,0,0,0,0,0,0,4.2 mg,0,0,0,0,39.00 mg,0,0.44 mg,0,0,0,244.00 mg,0,0,1.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,25.52 g,3.4 g,6.46 g,0,0,0,0,0,0,11.10 g,0.930 g,0,0,0.00 mg,0,1.09 g,0,0,60.59 g,بطاطا حلوة، غير محضرة، مجمدة، مقطعة، غير مملحة +4865,"Potatoes, unprepared, frozen, french fried, yellow fleshed",100 g,162,5.8g,1.4g,0,300.00 mg,0,0,0,0,0,0,0,0.00 IU,0,0,0,0,0,0,0,0,10.9 mg,0,0,0,0,9.00 mg,0,0.48 mg,0,0,0,447.00 mg,0,0,2.47 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,25.01 g,2.2 g,0.37 g,0,0,0,0,0,0,5.84 g,1.427 g,0,0,0.00 mg,0,1.64 g,0,0,65.04 g,بطاطس، غير محضرة، مجمدة، مقلية، صفراء +4866,"Cereals ready-to-eat, MOTHER'S Cinnamon Oat Crunch, QUAKER",100 g,382,4.6g,0.8g,0,275.00 mg,0,37.00 mcg,0.00 mcg,1.890 mg,0,0.110 mg,0.420 mg,17.00 IU,1.00 mcg,0,0,0,0,0,0.00 mcg,0.130 mg,0.8 mg,0.00 IU,4.53 mg,4.53 mg,0,50.00 mg,0,3.24 mg,106.00 mg,0,347.00 mg,325.00 mg,0,2.63 mg,10.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,79.79 g,8.1 g,25.37 g,0,0,0,0,0,0,4.56 g,0.820 g,1.490 g,1.460 g,0.00 mg,0,2.30 g,0,0,2.75 g,حبوب جاهزة للأكل، موتيرز سينامون أوت كرنش +4867,"Cheese, fat-free, cheddar or American, pasteurized process",100 g,148,0.8g,0.5g,11mg,1528.00 mg,15.4 mg,27.00 mcg,0.00 mcg,0.210 mg,0,0.480 mg,0.060 mg,1467.00 IU,440.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.12 mcg,0.090 mg,0.0 mg,0.00 IU,0.27 mg,0.27 mg,2.7 mcg,689.00 mg,0.019 mg,0.28 mg,36.00 mg,0,936.00 mg,288.00 mg,20.6 mcg,3.42 mg,22.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,13.40 g,0.0 g,9.95 g,0,0,0,0,0,0,0.80 g,0.504 g,0.229 g,0.025 g,11.00 mg,0.0 g,6.40 g,0.00 mg,0.00 mg,56.90 g,جبن، خالي من الدهون، شيدر أو أمريكي، مبستر، عادي +4868,"Cauliflower, without salt, drained, boiled, cooked, frozen",100 g,19,0.2g,,0,18.00 mg,33.5 mg,41.00 mcg,0.00 mcg,0.310 mg,0.098 mg,0.053 mg,0.037 mg,10.00 IU,0.00 mcg,0.00 mcg,6.00 mcg,0.00 mcg,24.00 mcg,0,0.00 mcg,0.088 mg,31.3 mg,0.00 IU,0.06 mg,0.06 mg,11.9 mcg,17.00 mg,0.024 mg,0.41 mg,9.00 mg,0.150 mg,24.00 mg,139.00 mg,0.6 mcg,0.13 mg,1.61 g,0.085 g,0.078 g,0.189 g,0.019 g,0.215 g,0.052 g,0.033 g,0,0.061 g,0.094 g,0.086 g,0.023 g,0.058 g,0.070 g,0.084 g,0.059 g,0.021 g,0.035 g,0.081 g,3.75 g,2.7 g,1.05 g,0,0,0,0,0,0,0.22 g,0.034 g,0.015 g,0.105 g,0.00 mg,0.0 g,0.42 g,0.00 mg,0.00 mg,94.00 g,قرنبيط، بدون ملح، مصفى، مسلوق، مطبوخ، سادة +4869,"Beverages, milk based, mocha, iced, ready to drink, coffee",100 g,60,1g,,0,31.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.513 mg,0.285 mg,0.160 mg,0.053 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.1 mcg,52.00 mg,0.002 mg,0.09 mg,9.00 mg,0.029 mg,59.00 mg,136.00 mg,0.0 mcg,0.15 mg,1.48 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.42 g,0.0 g,9.23 g,0.00 g,0.00 g,0.37 g,2.76 g,0.00 g,6.11 g,0.98 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.44 g,20.00 mg,0.00 mg,85.68 g,مشروبات، تعتمد على الحليب، موكا، مثلجة، جاهزة للشرب +4870,"Macaroni and cheese, unprepared, box mix with cheese sauce",100 g,334,11g,1.2g,3mg,766.00 mg,24.7 mg,134.00 mcg,119.00 mcg,4.003 mg,0,0.372 mg,0.525 mg,42.00 IU,6.00 mcg,0.00 mcg,14.00 mcg,3.00 mcg,19.00 mcg,0,0.39 mcg,0.113 mg,0.6 mg,0.00 IU,1.48 mg,1.48 mg,5.8 mcg,145.00 mg,0.163 mg,2.07 mg,34.00 mg,0.470 mg,391.00 mg,197.00 mg,37.0 mcg,1.30 mg,12.73 g,0.352 g,0.375 g,0.594 g,0.169 g,3.192 g,0.310 g,0.251 g,0.000 g,0.474 g,0.859 g,0.424 g,0.162 g,0.522 g,1.171 g,0.516 g,0.400 g,0.147 g,0.290 g,0.539 g,46.66 g,1.8 g,6.43 g,0,0,0,0,0,0,10.67 g,1.184 g,6.070 g,2.962 g,3.00 mg,0.0 g,3.06 g,0.00 mg,0.00 mg,26.88 g,معكرونة وجبن، غير محضرة، خليط علب مع مسحوق جبن +4871,"Pork, unheated, canned, extra lean and regular, ham, cured",100 g,144,7.5g,2.5g,38mg,1276.00 mg,68.7 mg,6.00 mcg,0.00 mcg,4.585 mg,0.458 mg,0.230 mg,0.879 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.80 mcg,0.460 mg,0.0 mg,22.00 IU,0.19 mg,0.19 mg,0.0 mcg,6.00 mg,0.078 mg,0.90 mg,16.00 mg,0.024 mg,207.00 mg,334.00 mg,22.1 mcg,1.84 mg,17.97 g,1.026 g,1.112 g,1.658 g,0.212 g,2.653 g,0.879 g,0.710 g,0,0.773 g,1.397 g,1.543 g,0.468 g,0.693 g,0.764 g,0.698 g,0.802 g,0.204 g,0.589 g,0.805 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.46 g,2.450 g,3.570 g,0.760 g,38.00 mg,0.0 g,3.57 g,0.00 mg,0.00 mg,71.12 g,لحم خنزير، غير مسخن، معلب، قليل الدهن وعادي +4872,"ARCHWAY Home Style Cookies, Old Fashioned Windmill Cookies",100 g,468,18g,3.8g,1mg,471.00 mg,0,82.00 mcg,0,2.940 mg,0,0.250 mg,0.340 mg,2.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,36.00 mg,0,3.06 mg,0,0,0,113.00 mg,0,0,5.17 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,72.23 g,1.8 g,32.64 g,0,0,0,0,0,0,17.55 g,3.750 g,7.820 g,1.670 g,1.00 mg,0,2.05 g,0,0,3.00 g,أرتشواي كوكيز منزلية، كعكة الرياح القديمة +4873,"Snacks, mixed flavors, crunchy, KASHI TLC Bar, granola bar",100 g,446,15g,1.4g,0,400.00 mg,25.5 mg,81.00 mcg,0.00 mcg,2.403 mg,0.979 mg,0.163 mg,0.486 mg,17.00 IU,1.00 mcg,4.00 mcg,8.00 mcg,0.00 mcg,73.00 mcg,0,0.00 mcg,0.536 mg,0.0 mg,0.00 IU,2.30 mg,2.30 mg,9.8 mcg,0.00 mg,0.678 mg,2.70 mg,97.00 mg,3.137 mg,333.00 mg,545.00 mg,18.9 mcg,2.86 mg,15.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,62.78 g,10.0 g,20.00 g,0,0,0,0,0,0,15.00 g,1.436 g,7.932 g,5.006 g,0.00 mg,0.0 g,4.48 g,0.00 mg,0.00 mg,2.74 g,وجبات خفيفة، نكهات مختلطة، مقرمشة، كاشي تي إل سي بار، جرانولا +4874,"Beverages, lemon, ready-to-drink, black, tea, LIPTON BRISK",100 g,35,0g,,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.81 g,0.0 g,8.69 g,0,0,0,0,0,0.00 g,0.00 g,0.000 g,0.000 g,0,0.00 mg,0,0.12 g,2.00 mg,0.00 mg,91.06 g,مشروبات، ليمون، جاهزة للشرب، أسود، شاي، حمية +4875,"Macaroni or noodles with cheese, unprepared, microwaveable",100 g,388,6.6g,2.8g,8mg,902.00 mg,36.0 mg,204.00 mcg,187.00 mcg,3.882 mg,0,0.626 mg,1.040 mg,336.00 IU,99.00 mcg,0.00 mcg,5.00 mcg,0.00 mcg,15.00 mcg,0,0.77 mcg,0.142 mg,0.0 mg,0.00 IU,0.13 mg,0.13 mg,0.2 mcg,328.00 mg,0.193 mg,2.36 mg,49.00 mg,0,328.00 mg,348.00 mg,47.5 mcg,1.23 mg,11.48 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,70.75 g,1.6 g,8.20 g,0,0,0,0,0,0,6.56 g,2.814 g,1.625 g,1.987 g,8.00 mg,0.0 g,3.15 g,0.00 mg,0.00 mg,8.07 g,معكرونة أو نودلز مع الجبن، غير محضرة، مسحوق +4876,"Chicken, raw, meat and skin, dark meat, broilers or fryers",100 g,237,18g,5.3g,81mg,73.00 mg,0,7.00 mcg,0.00 mcg,5.211 mg,0.994 mg,0.146 mg,0.061 mg,170.00 IU,49.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.29 mcg,0.250 mg,0.0 mg,0,0.30 mg,0.30 mg,2.4 mcg,11.00 mg,0.054 mg,0.98 mg,19.00 mg,0.019 mg,136.00 mg,178.00 mg,12.7 mcg,1.58 mg,16.69 g,0.984 g,1.053 g,1.488 g,0.224 g,2.429 g,1.126 g,0.485 g,0,0.824 g,1.207 g,1.348 g,0.441 g,0.646 g,0.831 g,0.591 g,0.687 g,0.185 g,0.533 g,0.807 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,18.34 g,5.260 g,7.650 g,3.960 g,81.00 mg,0.0 g,0.76 g,0.00 mg,0.00 mg,65.42 g,دجاج، نيئ، لحم وجلد، لحم داكن، دجاجات أو مقالي +4877,"Turkey, roasted, cooked, meat and skin, wing, retail parts",100 g,235,13g,3.7g,115mg,106.00 mg,77.1 mg,9.00 mcg,0.00 mcg,8.876 mg,0.777 mg,0.205 mg,0.037 mg,80.00 IU,24.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.36 mcg,0.590 mg,0.0 mg,34.00 IU,0.17 mg,0.17 mg,0.0 mcg,14.00 mg,0.070 mg,1.00 mg,24.00 mg,0.007 mg,192.00 mg,215.00 mg,28.4 mcg,2.99 mg,28.74 g,1.775 g,1.824 g,2.525 g,0.264 g,4.118 g,1.799 g,0.804 g,0,0.939 g,2.181 g,2.680 g,0.740 g,0.979 g,1.634 g,1.163 g,1.136 g,0.314 g,0.894 g,1.027 g,0.13 g,0.0 g,0.00 g,0,0,0,0,0,0,13.29 g,3.656 g,4.765 g,3.836 g,115.00 mg,0.0 g,1.10 g,0.00 mg,0.00 mg,57.34 g,ديك رومي، مشوي، مطبوخ، لحم وجلد، جناح، بدون عظم +4878,"UDI'S, Soft & Delicious White Sandwich Bread, Gluten Free",100 g,298,8g,0.6g,0,515.00 mg,0,19.00 mcg,0,1.405 mg,0,0.270 mg,0.135 mg,0,0,0,0,0,0,0,0,0.095 mg,0,0,1.61 mg,1.61 mg,0,59.00 mg,0.053 mg,0.53 mg,25.00 mg,0.439 mg,70.00 mg,107.00 mg,11.0 mcg,0.51 mg,5.40 g,0.330 g,0.370 g,0.560 g,0.140 g,0.750 g,0.230 g,0.130 g,0.000 g,0.250 g,0.460 g,0.350 g,0.190 g,0.320 g,0.240 g,0.370 g,0.230 g,0.080 g,0.180 g,0.280 g,51.15 g,5.5 g,11.30 g,1.54 g,0.00 g,1.66 g,0.00 g,8.10 g,0.00 g,8.02 g,0.629 g,4.721 g,1.957 g,0,0,1.75 g,0,0,33.69 g,يوديز، خبز ساندويتش أبيض ناعم ولذيذ، خالي من الغلوتين +4879,"Beans, without salt, boiled, cooked, mature seeds, yellow",100 g,144,1.1g,0.3g,0,5.00 mg,35.2 mg,81.00 mcg,0.00 mcg,0.708 mg,0.229 mg,0.103 mg,0.187 mg,2.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.129 mg,1.8 mg,0.00 IU,0.94 mg,0.94 mg,3.5 mcg,62.00 mg,0.186 mg,2.48 mg,74.00 mg,0.455 mg,183.00 mg,325.00 mg,1.3 mcg,1.06 mg,9.16 g,0.384 g,0.567 g,1.108 g,0.100 g,1.397 g,0.358 g,0.255 g,0,0.405 g,0.732 g,0.629 g,0.138 g,0.496 g,0.388 g,0.498 g,0.386 g,0.108 g,0.258 g,0.479 g,25.28 g,10.4 g,0.34 g,0,0,0,0,0,0,1.08 g,0.279 g,0.094 g,0.466 g,0.00 mg,0.0 g,1.50 g,0.00 mg,0.00 mg,62.98 g,فاصوليا، بدون ملح، مسلوقة، مطبوخة، بذور ناضجة +4880,"Vitasoy USA Organic Nasoya Sprouted, Tofu Plus Super Firm",100 g,115,5.9g,1.1g,0,28.00 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,98.00 IU,0,0,14.7 mcg,239.00 mg,0,1.70 mg,0,0,0,0,0,0,13.24 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.16 g,1.2 g,1.10 g,0,0,0,0,0,0,5.90 g,1.100 g,1.900 g,3.000 g,0.00 mg,0,1.40 g,0,0,77.30 g,فيتا سوي يو إس إيه ناشويا العضوية المنبثقة، توفو بلس +4881,"KELLOGG'S, Frosted Wild Grape Toaster Pastries, POP-TARTS",100 g,390,9.8g,3.1g,0,334.00 mg,0,93.00 mcg,0,4.900 mg,0,0.480 mg,0.390 mg,1232.00 IU,370.00 mcg,0,0,0,0,0,0.00 mcg,0.730 mg,0,0.00 IU,0.00 mg,0.00 mg,0,0,0,4.80 mg,6.00 mg,0,45.00 mg,53.00 mg,0,0.30 mg,4.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,71.80 g,1.3 g,30.50 g,0,0,0,0,0,0,9.80 g,3.100 g,2.100 g,3.600 g,0.00 mg,0,0,0,0,12.80 g,كيلوجز، خبز التوست البري بالعنب المثلج، بوب تارتس +4882,"Beverages, CRYSTAL GEYSER, non-carbonated, bottled, water",100 g,0,0g,,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0.10 g,0,0,100.00 g,مشروبات، كريستال جايزر، غير مكربنة، معبأة في زجاجات، مياه +4883,"Fast foods, and sausage, cheese, with egg, english muffin",100 g,286,18g,6.9g,163mg,548.00 mg,103.3 mg,57.00 mcg,41.00 mcg,3.192 mg,1.080 mg,0.270 mg,0.390 mg,270.00 IU,70.00 mcg,0.00 mcg,24.00 mcg,7.00 mcg,280.00 mcg,0,0.95 mcg,0.073 mg,0.0 mg,22.00 IU,0.94 mg,0.94 mg,1.5 mcg,168.00 mg,0.211 mg,2.63 mg,17.00 mg,0.192 mg,180.00 mg,147.00 mg,29.2 mcg,1.00 mg,13.38 g,0.598 g,0.653 g,1.063 g,0.198 g,2.497 g,0.540 g,0.330 g,0,0.540 g,0.978 g,0.750 g,0.287 g,0.588 g,0.898 g,0.703 g,0.523 g,0.163 g,0.405 g,0.653 g,17.44 g,0.2 g,1.49 g,0.19 g,0.00 g,0.38 g,0.31 g,0.53 g,0.07 g,18.10 g,6.928 g,6.765 g,2.772 g,163.00 mg,0.0 g,2.26 g,0.00 mg,0.00 mg,48.82 g,وجبات سريعة، ونقانق، وجبن، وبيض، مافن إنجليزي +4884,"Beef, raw, select, separable lean and fat, chuck for stew",100 g,124,4g,1.7g,66mg,81.00 mg,74.6 mg,4.00 mcg,0.00 mcg,5.190 mg,0.670 mg,0.170 mg,0.080 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.42 mcg,0.568 mg,0.0 mg,3.00 IU,0.15 mg,0.15 mg,1.5 mcg,14.00 mg,0.093 mg,2.20 mg,20.00 mg,0.014 mg,209.00 mg,359.00 mg,26.0 mcg,5.51 mg,21.90 g,1.266 g,1.473 g,2.016 g,0.233 g,3.566 g,0.975 g,0.722 g,0.111 g,0.959 g,1.813 g,1.970 g,0.639 g,0.854 g,0.901 g,0.860 g,0.992 g,0.251 g,0.777 g,1.013 g,0.21 g,0.0 g,0.00 g,0,0,0,0,0,0,3.99 g,1.748 g,2.160 g,0.287 g,66.00 mg,0.0 g,1.12 g,0.00 mg,0.00 mg,72.79 g,لحم البقر، نيئ، مختار، دهون قابلة للفصل، فخذ +4885,"Beef, raw, choice, separable lean and fat, chuck for stew",100 g,130,4.8g,2g,63mg,79.00 mg,69.1 mg,3.00 mcg,0.00 mcg,4.887 mg,0.660 mg,0.170 mg,0.080 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.27 mcg,0.568 mg,0.0 mg,4.00 IU,0.18 mg,0.18 mg,1.5 mcg,13.00 mg,0.084 mg,2.09 mg,21.00 mg,0.014 mg,217.00 mg,373.00 mg,23.6 mcg,5.41 mg,21.64 g,1.251 g,1.455 g,1.993 g,0.230 g,3.525 g,0.964 g,0.714 g,0.109 g,0.948 g,1.791 g,1.947 g,0.631 g,0.844 g,0.891 g,0.850 g,0.980 g,0.248 g,0.767 g,1.001 g,0.12 g,0.0 g,0.00 g,0,0,0,0,0,0,4.81 g,1.988 g,2.510 g,0.310 g,63.00 mg,0.0 g,1.11 g,0.00 mg,0.00 mg,72.32 g,لحم البقر، نيئ، ممتاز، دهون قابلة للفصل، فخذ +4886,"Cereals ready-to-eat, SPECIAL K Vanilla Almond, KELLOGG'S",100 g,366,4g,0.4g,0,559.00 mg,17.4 mg,467.00 mcg,448.00 mcg,23.290 mg,0,1.980 mg,1.750 mg,2500.00 IU,749.00 mcg,0.00 mcg,2.00 mcg,0.00 mcg,73.00 mcg,0,7.00 mcg,2.320 mg,70.0 mg,133.00 IU,1.64 mg,1.64 mg,0.7 mcg,34.00 mg,0.279 mg,27.00 mg,74.00 mg,0,204.00 mg,254.00 mg,28.5 mcg,1.60 mg,7.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,83.00 g,9.6 g,29.20 g,0,0,0,0,0,0,4.00 g,0.400 g,2.000 g,1.100 g,0.00 mg,0.0 g,2.20 g,0.00 mg,0.00 mg,3.00 g,حبوب جاهزة للأكل، سبيشيال كي فانيليا لوز +4887,"Pork, raw, separable lean and fat, whole, shoulder, fresh",100 g,236,18g,6.2g,71mg,65.00 mg,60.6 mg,5.00 mcg,0.00 mcg,3.833 mg,0.719 mg,0.275 mg,0.767 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.74 mcg,0.348 mg,0.7 mg,70.00 IU,0.19 mg,0.19 mg,0.0 mcg,15.00 mg,0.084 mg,1.05 mg,18.00 mg,0.011 mg,182.00 mg,302.00 mg,25.5 mcg,2.70 mg,17.18 g,1.015 g,1.098 g,1.567 g,0.214 g,2.614 g,0.952 g,0.656 g,0,0.781 g,1.360 g,1.531 g,0.441 g,0.681 g,0.765 g,0.709 g,0.768 g,0.208 g,0.579 g,0.921 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,17.99 g,6.240 g,8.010 g,1.920 g,71.00 mg,0.0 g,0.88 g,0.00 mg,0.00 mg,64.02 g,لحم خنزير، نيئ، دهون قابلة للفصل، كامل، كتف +4888,"Cheese product, reduced fat, cheddar, pasteurized process",100 g,240,14g,8.9g,53mg,1587.00 mg,36.2 mg,18.00 mcg,0.00 mcg,0.180 mg,0,0.480 mg,0.070 mg,961.00 IU,254.00 mcg,0.00 mcg,82.00 mcg,0.00 mcg,0.00 mcg,0,1.11 mcg,0.080 mg,0.0 mg,10.00 IU,0.27 mg,0.27 mg,2.7 mcg,529.00 mg,0.030 mg,0.20 mg,33.00 mg,0,829.00 mg,330.00 mg,12.4 mcg,2.36 mg,17.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10.60 g,0.0 g,8.02 g,0,0,0,0,0,0,14.10 g,8.850 g,4.130 g,0.410 g,53.00 mg,0.0 g,5.90 g,0.00 mg,0.00 mg,51.80 g,منتج جبن، قليل الدهون، شيدر، مبستر، عادي +4889,"Beef, baked, cooked, loaf, 95% lean meat / 5% fat, ground",100 g,174,6.4g,2.8g,88mg,58.00 mg,88.7 mg,6.00 mcg,0.00 mcg,5.528 mg,0.654 mg,0.171 mg,0.034 mg,9.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.49 mcg,0.357 mg,0.0 mg,2.00 IU,0.12 mg,0.12 mg,1.3 mcg,8.00 mg,0.079 mg,3.05 mg,22.00 mg,0.010 mg,199.00 mg,315.00 mg,22.3 mcg,6.86 mg,27.31 g,1.709 g,1.776 g,2.458 g,0.281 g,4.092 g,1.852 g,0.887 g,0,1.207 g,2.128 g,2.261 g,0.702 g,1.065 g,1.391 g,1.093 g,1.056 g,0.139 g,0.840 g,1.341 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.37 g,2.788 g,2.547 g,0.306 g,88.00 mg,0.0 g,0.94 g,0.00 mg,0.00 mg,64.76 g,لحم البقر، مخبوز، مطبوخ، رغيف، 95٪ لحم قليل الدهن / 5٪ دهون +4890,"Turkey, roasted, cooked, meat and skin, back, all classes",100 g,244,14g,4.2g,91mg,73.00 mg,67.6 mg,8.00 mcg,0.00 mcg,3.446 mg,1.073 mg,0.224 mg,0.054 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.34 mcg,0.300 mg,0.0 mg,1.00 IU,0.59 mg,0.59 mg,4.5 mcg,33.00 mg,0.142 mg,2.19 mg,22.00 mg,0.023 mg,189.00 mg,260.00 mg,37.8 mcg,3.92 mg,26.59 g,1.729 g,1.887 g,2.549 g,0.304 g,4.171 g,1.794 g,0.778 g,0,1.297 g,2.028 g,2.356 g,0.731 g,1.029 g,1.329 g,1.166 g,1.145 g,0.288 g,0.978 g,1.365 g,0.16 g,0.0 g,0.00 g,0,0,0,0,0,0,14.38 g,4.180 g,5.000 g,3.700 g,91.00 mg,0.0 g,0.93 g,0.00 mg,0.00 mg,57.94 g,ديك رومي، مشوي، مطبوخ، لحم وجلد، ظهر، بدون عظم +4891,"Beans, without salt, drained, boiled, cooked, green, snap",100 g,35,0.3g,0.1g,0,1.00 mg,16.9 mg,33.00 mcg,0.00 mcg,0.614 mg,0.074 mg,0.097 mg,0.074 mg,633.00 IU,32.00 mcg,0.00 mcg,380.00 mcg,0.00 mcg,641.00 mcg,0,0.00 mcg,0.056 mg,9.7 mg,0.00 IU,0.46 mg,0.46 mg,47.9 mcg,44.00 mg,0.057 mg,0.65 mg,18.00 mg,0.285 mg,29.00 mg,146.00 mg,0.2 mcg,0.25 mg,1.89 g,0.087 g,0.076 g,0.265 g,0.018 g,0.194 g,0.068 g,0.035 g,0,0.069 g,0.116 g,0.091 g,0.023 g,0.069 g,0.070 g,0.103 g,0.082 g,0.020 g,0.044 g,0.093 g,7.88 g,3.2 g,3.63 g,0,0,0,0,0,0,0.28 g,0.064 g,0.011 g,0.145 g,0.00 mg,0.0 g,0.73 g,0.00 mg,0.00 mg,89.22 g,فاصوليا، بدون ملح، مصفاة، مسلوقة، مطبوخة، حمراء +4892,"Cookies, made with margarine, prepared from recipe, sugar",100 g,472,23g,4.7g,26mg,491.00 mg,27.3 mg,61.00 mcg,51.00 mcg,2.443 mg,0.240 mg,0.257 mg,0.294 mg,1028.00 IU,238.00 mcg,0.00 mcg,169.00 mcg,1.00 mcg,28.00 mcg,0,0.09 mcg,0.030 mg,0.1 mg,21.00 IU,2.57 mg,2.57 mg,25.9 mcg,73.00 mg,0.078 mg,2.33 mg,12.00 mg,0.316 mg,90.00 mg,77.00 mg,17.6 mcg,0.42 mg,5.90 g,0.208 g,0.251 g,0.307 g,0.122 g,1.775 g,0.204 g,0.134 g,0,0.230 g,0.430 g,0.192 g,0.118 g,0.298 g,0.618 g,0.315 g,0.184 g,0.073 g,0.193 g,0.264 g,60.00 g,1.2 g,24.86 g,0,0,0,0,0,0,23.40 g,4.690 g,10.189 g,7.290 g,26.00 mg,0.0 g,1.80 g,0.00 mg,0.00 mg,8.90 g,كوكيز، مصنوعة بالسمن، محضرة من وصفة، برقائق الشوكولاتة +4893,KRAFT CHEEZ WHIZ LIGHT Pasteurized Process Cheese Product,100 g,215,9.5g,6.4g,35mg,1705.00 mg,0,0,0,0,0,0.330 mg,0,628.00 IU,0,0,0,0,0,0,0,0,0.4 mg,0,0,0,0,418.00 mg,0,0.16 mg,0,0,943.00 mg,297.00 mg,0,2.36 mg,16.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,16.20 g,0.2 g,8.20 g,0,0,0,0,0,0,9.50 g,6.400 g,0,0,35.00 mg,0,6.40 g,0,0,51.50 g,كرافت تشيز ويز لايت جبن معالج مبستر +4894,"USDA Commodity, cooked, frozen, fine/coarse, ground, pork",100 g,265,18g,5.5g,105mg,76.00 mg,0,6.00 mcg,0.00 mcg,3.597 mg,0.923 mg,0.247 mg,0.598 mg,15.00 IU,5.00 mcg,0,0.00 mcg,0,0,0,2.30 mcg,0.167 mg,2.3 mg,0,0,0,0,8.00 mg,0.131 mg,1.51 mg,23.00 mg,0.010 mg,231.00 mg,311.00 mg,35.4 mcg,3.59 mg,23.55 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0,0,0,0,0,0,0,18.19 g,5.515 g,9.141 g,2.337 g,105.00 mg,0.0 g,1.19 g,0.00 mg,0.00 mg,57.08 g,سلعة وزارة الزراعة الأمريكية، مطبوخة، مجمدة، ناعمة/خشنة، أرضية +4895,"Puddings, prepared with 2% milk, regular, dry mix, banana",100 g,101,1.7g,1g,7mg,164.00 mg,0,4.00 mcg,0.00 mcg,0.075 mg,0.278 mg,0.144 mg,0.031 mg,178.00 IU,50.00 mcg,0,10.00 mcg,0,0,0,0.25 mcg,0.034 mg,0.7 mg,35.00 IU,0,0,0,109.00 mg,0.010 mg,0.05 mg,13.00 mg,0.004 mg,83.00 mg,137.00 mg,2.1 mcg,0.35 mg,2.90 g,0.100 g,0.106 g,0.221 g,0.027 g,0.607 g,0.061 g,0.078 g,0,0.175 g,0.284 g,0.230 g,0.073 g,0.140 g,0.281 g,0.158 g,0.131 g,0.041 g,0.140 g,0.194 g,18.43 g,0.0 g,0,0,0,0,0,0,0,1.73 g,1.015 g,0.462 g,0.088 g,7.00 mg,0.0 g,1.03 g,0.00 mg,0.00 mg,75.90 g,بودينغ، محضر بحليب 2٪، عادي، خليط جاف، فانيليا +4896,"Fish, raw (may have been previously frozen), Pacific, cod",100 g,69,0.4g,0.1g,47mg,303.00 mg,65.0 mg,7.00 mcg,0.00 mcg,1.095 mg,0.294 mg,0.045 mg,0.033 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.98 mcg,0.117 mg,0.0 mg,20.00 IU,0.54 mg,0.54 mg,0.0 mcg,8.00 mg,0.019 mg,0.16 mg,20.00 mg,0.012 mg,281.00 mg,235.00 mg,22.9 mcg,0.31 mg,15.27 g,0.877 g,0.982 g,1.525 g,0.136 g,2.297 g,0.710 g,0.324 g,0,0.679 g,1.211 g,1.399 g,0.418 g,0.595 g,0.512 g,0.647 g,0.658 g,0.188 g,0.553 g,0.731 g,0.00 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0,0.41 g,0.085 g,0.073 g,0.164 g,47.00 mg,0.0 g,1.46 g,0.00 mg,0.00 mg,83.95 g,سمك، نيئ (ربما تم تجميده مسبقًا)، المحيط الهادئ، سمك السلمون +4897,"Turnip greens, with salt, drained, boiled, cooked, frozen",100 g,29,0.4g,0.1g,0,251.00 mg,0.5 mg,39.00 mcg,0.00 mcg,0.468 mg,0.069 mg,0.074 mg,0.054 mg,10765.00 IU,538.00 mcg,0.00 mcg,6459.00 mcg,0.00 mcg,11915.00 mcg,0,0.00 mcg,0.067 mg,21.8 mg,0.00 IU,2.66 mg,2.66 mg,518.9 mcg,152.00 mg,0.150 mg,1.94 mg,26.00 mg,0.475 mg,34.00 mg,224.00 mg,1.2 mcg,0.41 mg,3.35 g,0.229 g,0.210 g,0.353 g,0.038 g,0.457 g,0.201 g,0.081 g,0,0.173 g,0.307 g,0.218 g,0.076 g,0.206 g,0.158 g,0.137 g,0.184 g,0.058 g,0.130 g,0.228 g,4.98 g,3.4 g,0.75 g,0,0,0,0,0,0,0.42 g,0.099 g,0.028 g,0.170 g,0.00 mg,0,0.85 g,0.00 mg,0.00 mg,90.40 g,أوراق اللفت، بالملح، مصفاة، مسلوقة، مطبوخة +4898,"CAMPBELL'S, condensed, 98% Fat Free Cream of Chicken Soup",100 g,55,2g,0.6g,4mg,575.00 mg,0,0,0,0,0,0,0,415.00 IU,0,0,0,0,0,0,0,0,0.2 mg,0,0,0,0,11.00 mg,0,0.23 mg,6.00 mg,0,23.00 mg,33.00 mg,0,0.17 mg,1.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.46 g,0.4 g,0.50 g,0,0,0,0,0,0,2.02 g,0.560 g,0.570 g,0.760 g,4.00 mg,0,1.63 g,0,0,87.09 g,كامبلز، مكثفة، 98٪ خالية من الدهون كريمة الجزر +4899,"Babyfood, without added fluoride., GERBER, bottled, water",100 g,0,0g,,0,0.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.00 g,0.00 mg,0.00 mg,99.90 g,طعام أطفال، بدون إضافة فلورايد، جربر، زجاجات مياه +4900,"Corn, without salt, drained, boiled, cooked, white, sweet",100 g,97,1.4g,0.2g,0,3.00 mg,29.1 mg,20.00 mcg,0.00 mcg,1.666 mg,0.749 mg,0.053 mg,0.090 mg,2.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,43.00 mcg,0,0.00 mcg,0.127 mg,6.2 mg,0.00 IU,0.09 mg,0.09 mg,0.4 mcg,2.00 mg,0.057 mg,0.55 mg,31.00 mg,0.214 mg,92.00 mg,252.00 mg,0.8 mcg,0.54 mg,3.34 g,0.304 g,0.135 g,0.252 g,0.027 g,0.655 g,0.131 g,0.091 g,0,0.133 g,0.358 g,0.141 g,0.069 g,0.155 g,0.301 g,0.158 g,0.133 g,0.023 g,0.126 g,0.191 g,21.71 g,2.7 g,7.73 g,1.02 g,0.00 g,0.70 g,0.00 g,0.00 g,6.02 g,1.41 g,0.197 g,0.374 g,0.603 g,0.00 mg,0.0 g,0.70 g,0.00 mg,0.00 mg,72.84 g,ذرة، بدون ملح، مصفاة، مسلوقة، مطبوخة، بيضاء +4901,"Pie crust, enriched, ready-to-bake, frozen, standard-type",100 g,457,26g,8.2g,0,409.00 mg,11.8 mg,70.00 mcg,46.00 mcg,2.700 mg,0.405 mg,0.170 mg,0.275 mg,1.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,1.00 mcg,0,0.00 mcg,0.050 mg,0.0 mg,0.00 IU,0.46 mg,0.46 mg,5.4 mcg,19.00 mg,0.075 mg,2.60 mg,15.00 mg,0.442 mg,72.00 mg,97.00 mg,5.7 mcg,0.45 mg,6.16 g,0.187 g,0.211 g,0.265 g,0.112 g,1.900 g,0.216 g,0.100 g,0.000 g,0.216 g,0.407 g,0.167 g,0.091 g,0.255 g,0.790 g,0.279 g,0.115 g,0.055 g,0.116 g,0.266 g,48.62 g,2.5 g,3.72 g,0,0,0,0,0,0,26.07 g,8.159 g,12.167 g,3.176 g,0.00 mg,0.0 g,1.33 g,0.00 mg,0.00 mg,17.82 g,قشرة فطيرة، مدعمة، جاهزة للخبز، مجمدة، قياسية +4902,"Beef, baked, cooked, loaf, 97% lean meat / 3% fat, ground",100 g,154,4.1g,2g,88mg,56.00 mg,90.0 mg,6.00 mcg,0.00 mcg,5.648 mg,0.666 mg,0.171 mg,0.032 mg,9.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.49 mcg,0.360 mg,0.0 mg,2.00 IU,0.12 mg,0.12 mg,1.5 mcg,6.00 mg,0.079 mg,3.11 mg,22.00 mg,0.011 mg,202.00 mg,321.00 mg,22.5 mcg,6.94 mg,27.58 g,1.727 g,1.794 g,2.482 g,0.284 g,4.133 g,1.871 g,0.896 g,0,1.219 g,2.150 g,2.283 g,0.709 g,1.075 g,1.405 g,1.104 g,1.067 g,0.140 g,0.848 g,1.354 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.06 g,2.011 g,1.541 g,0.256 g,88.00 mg,0.0 g,0.95 g,0.00 mg,0.00 mg,66.43 g,لحم البقر، مخبوز، مطبوخ، رغيف، 97٪ لحم قليل الدهن / 3٪ دهون +4903,"Corn, drained solids, whole kernel, canned, yellow, sweet",100 g,67,1.2g,0.2g,0,205.00 mg,17.8 mg,36.00 mcg,0.00 mcg,1.005 mg,0.209 mg,0.089 mg,0.039 mg,46.00 IU,2.00 mcg,6.00 mcg,14.00 mcg,20.00 mcg,695.00 mcg,0,0.00 mcg,0.037 mg,1.8 mg,0.00 IU,0.09 mg,0.09 mg,0.0 mcg,3.00 mg,0.033 mg,0.27 mg,13.00 mg,0.067 mg,46.00 mg,132.00 mg,0.6 mcg,0.32 mg,2.29 g,0.185 g,0.095 g,0.161 g,0.035 g,0.453 g,0.083 g,0.062 g,0,0.072 g,0.285 g,0.215 g,0.053 g,0.106 g,0.287 g,0.127 g,0.069 g,0.021 g,0.088 g,0.108 g,14.34 g,2.0 g,4.44 g,0.18 g,0.00 g,0.28 g,0.00 g,0.08 g,3.90 g,1.22 g,0.245 g,0.374 g,0.519 g,0.00 mg,0.0 g,0.75 g,0.00 mg,0.00 mg,81.41 g,ذرة، مواد صلبة مصفاة، حب كامل، معلبة، صفراء +4904,"Cereals, dry, Country Bacon flavor, Instant Grits, QUAKER",100 g,340,1.7g,0.2g,0,1523.00 mg,0,178.00 mcg,0,8.370 mg,0,0.710 mg,0.780 mg,0.00 IU,0,0,0,0,0,0,0.00 mcg,0.140 mg,0.0 mg,0,0.11 mg,0.11 mg,0,418.00 mg,0,30.38 mg,27.00 mg,0,93.00 mg,210.00 mg,0,0.55 mg,9.93 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,75.39 g,5.1 g,0.38 g,0,0,0,0,0,0,1.73 g,0.240 g,0.400 g,0.870 g,0.00 mg,0.0 g,5.59 g,0,0,7.37 g,حبوب، جافة، نكهة لحم الخنزير المقدد الريفي، جريش فوري +4905,"Cereals ready-to-eat, FROSTED TOAST CRUNCH, GENERAL MILLS",100 g,410,10g,1g,0,565.00 mg,0,333.00 mcg,0,16.700 mg,0,1.390 mg,1.290 mg,1667.00 IU,0,0,0,0,0,0,5.00 mcg,1.660 mg,20.0 mg,133.00 IU,0,0,0,333.00 mg,0,15.00 mg,27.00 mg,0,133.00 mg,169.00 mg,0,12.50 mg,5.19 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,78.59 g,4.9 g,29.20 g,0,0,0,0,0,0,10.10 g,1.000 g,6.690 g,2.200 g,0.00 mg,0,3.79 g,0,0,2.29 g,حبوب جاهزة للأكل، فروستد توست كرنش، جنرال ميلز +4906,"Chicken, roasted, cooked, meat only, light meat, roasting",100 g,153,4.1g,1.1g,75mg,51.00 mg,76.8 mg,3.00 mcg,0.00 mcg,10.469 mg,0.907 mg,0.093 mg,0.061 mg,25.00 IU,8.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.31 mcg,0.540 mg,0.0 mg,5.00 IU,0.27 mg,0.27 mg,0.3 mcg,13.00 mg,0.042 mg,1.08 mg,23.00 mg,0.015 mg,217.00 mg,236.00 mg,25.8 mcg,0.78 mg,27.13 g,1.480 g,1.637 g,2.418 g,0.347 g,4.063 g,1.333 g,0.842 g,0,1.433 g,2.036 g,2.305 g,0.751 g,1.077 g,1.116 g,0.933 g,1.146 g,0.317 g,0.916 g,1.346 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.07 g,1.080 g,1.520 g,0.930 g,75.00 mg,0.0 g,0.95 g,0.00 mg,0.00 mg,67.85 g,دجاج، مشوي، مطبوخ، لحم فقط، لحم فاتح، من طائر كامل +4907,"Pork, unheated, separable lean and fat, whole, ham, cured",100 g,246,19g,6.6g,56mg,1284.00 mg,0,1.00 mcg,0.00 mcg,4.463 mg,0.467 mg,0.189 mg,0.777 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.74 mcg,0.410 mg,34.9 mg,0,0.27 mg,0.27 mg,0.0 mcg,7.00 mg,0.071 mg,0.71 mg,15.00 mg,0.028 mg,201.00 mg,310.00 mg,15.3 mcg,1.76 mg,18.49 g,1.014 g,1.250 g,1.627 g,0.270 g,2.801 g,0.893 g,0.630 g,0,0.787 g,1.455 g,1.565 g,0.473 g,0.791 g,0.733 g,0.703 g,0.806 g,0.210 g,0.584 g,0.807 g,0.06 g,0.0 g,0.00 g,0,0,0,0,0,0,18.52 g,6.620 g,8.700 g,1.640 g,56.00 mg,0.0 g,3.23 g,0.00 mg,0.00 mg,59.71 g,لحم خنزير، غير مسخن، دهون قابلة للفصل، كامل، ساق (ورك) +4908,"Beef, raw, external fat, grass-fed, imported, Australian",100 g,509,51g,23g,66mg,36.00 mg,0,0,0,0,0,0,0,121.00 IU,36.00 mcg,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,6.00 mg,0,0.95 mg,0,0,0,0,0,0,11.32 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.39 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,51.36 g,22.650 g,21.426 g,1.419 g,66.00 mg,0,0.42 g,0,0,36.51 g,لحم البقر، نيئ، دهون خارجية، تغذية طبيعية، مستورد، أسترالي +4909,"CAMPBELL'S Red and White, condensed, Cream of Shrimp Soup",100 g,81,4.8g,1.6g,16mg,694.00 mg,0,0,0,0,0,0,0,0.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,0.00 mg,0,0.00 mg,0,0,0,24.00 mg,0,0,2.42 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.45 g,0.0 g,0.00 g,0,0,0,0,0,0,4.84 g,1.613 g,0.806 g,2.419 g,16.00 mg,0,0.50 g,0,0,85.80 g,كامبلز أحمر وأبيض، مكثف، كريمة البروكلي +4910,"CAMPBELL'S, condensed, chicken with rice, HEALTHY REQUEST",100 g,46,1.2g,0.4g,4mg,325.00 mg,9.8 mg,3.00 mcg,0.00 mcg,1.059 mg,0.111 mg,0.025 mg,0.010 mg,595.00 IU,30.00 mcg,123.00 mcg,293.00 mcg,4.00 mcg,10.00 mcg,0,0.07 mcg,0.037 mg,1.0 mg,0.00 IU,0.07 mg,0.07 mg,0.7 mcg,0.00 mg,0.054 mg,0.00 mg,4.00 mg,0.182 mg,33.00 mg,484.00 mg,1.7 mcg,0.20 mg,1.59 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.19 g,0.8 g,0.79 g,0,0,0,0,0,0,1.19 g,0.397 g,0.397 g,0.000 g,4.00 mg,0.0 g,1.23 g,0.00 mg,0.00 mg,88.80 g,كامبلز، مكثفة، دجاج مع أرز، صحية الطلب +4911,"Cereals ready-to-eat, ORGANIC PROMISE Autumn Wheat, KASHI",100 g,338,1.4g,0.3g,0,4.00 mg,29.7 mg,36.00 mcg,0.00 mcg,5.200 mg,0,0.109 mg,0.364 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.285 mg,0.0 mg,0.00 IU,0.96 mg,0.96 mg,1.8 mcg,29.00 mg,0.413 mg,3.10 mg,81.00 mg,0,225.00 mg,342.00 mg,67.3 mcg,1.50 mg,12.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,79.00 g,11.2 g,12.40 g,0,0,0,0,0,0,1.40 g,0.300 g,0.200 g,0.900 g,0.00 mg,0.0 g,2.60 g,0.00 mg,0.00 mg,5.00 g,حبوب جاهزة للأكل، وعد عضوي خريف، كاشي +4912,"KEEBLER, Dark Chocolate, Cheesecake Middles, FUDGE SHOPPE",100 g,506,27g,14g,1mg,320.00 mg,0,32.00 mcg,0,1.700 mg,0,0.120 mg,0.220 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.50 mg,24.00 mg,0,41.00 mg,232.00 mg,0,0.10 mg,4.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,64.70 g,4.1 g,33.70 g,0,0,0,0,0,0,26.50 g,14.100 g,3.900 g,7.100 g,1.00 mg,0,0,0,0,2.00 g,كيبلر، شوكولاتة داكنة، تشيز كيك ميدلز، فدج شوب +4913,"Potatoes, prepared, with butter sauce, frozen, hash brown",100 g,178,8.8g,3.4g,23mg,101.00 mg,0,13.00 mcg,0.00 mcg,1.421 mg,0.367 mg,0.031 mg,0.052 mg,111.00 IU,26.00 mcg,0,0,0,0,0,0.00 mcg,0.266 mg,3.8 mg,0.00 IU,0,0,0,33.00 mg,0.102 mg,0.99 mg,15.00 mg,0.244 mg,38.00 mg,327.00 mg,0.3 mcg,0.33 mg,2.46 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,24.13 g,3.8 g,0,0,0,0,0,0,0,8.79 g,3.373 g,3.149 g,1.814 g,23.00 mg,0,0.92 g,0,0,63.71 g,بطاطس، محضرة، مع صلصة الزبدة، مجمدة، مهروسة +4914,"MISSION FOODS, 8 inch, Soft Taco, MISSION Flour Tortillas",100 g,287,6g,0.7g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,49.60 g,0,0,0,0,0,0,0,0,6.00 g,0.695 g,2.771 g,0.924 g,0,0,2.10 g,0,0,33.60 g,ميشون فودز، 8 بوصة، تاكو لين، ميشون فلور +4915,"Puddings, dry mix, instant, low calorie, chocolate flavor",100 g,356,2.4g,1g,0,2838.00 mg,3.3 mg,6.00 mcg,0.00 mcg,0.400 mg,0.055 mg,0.090 mg,0.020 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,7.00 mcg,0,0.01 mcg,0.040 mg,0.0 mg,0.00 IU,0.02 mg,0.02 mg,0.4 mcg,126.00 mg,0.838 mg,3.11 mg,89.00 mg,0.703 mg,1660.00 mg,1279.00 mg,3.9 mcg,0.41 mg,5.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,78.20 g,6.1 g,0.70 g,0,0,0,0,0,0,2.40 g,0.984 g,1.154 g,0.131 g,0.00 mg,0.0 g,9.90 g,14.00 mg,473.00 mg,4.20 g,بودينغ، خليط جاف، فوري، قليل السعرات الحرارية، شوكولاتة +4916,"Beef, raw, choice, separable lean and fat, shortribs, rib",100 g,388,36g,16g,76mg,49.00 mg,0,5.00 mcg,0.00 mcg,2.556 mg,0.241 mg,0.118 mg,0.071 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.56 mcg,0.300 mg,0.0 mg,0,0,0,0,9.00 mg,0.053 mg,1.55 mg,14.00 mg,0.011 mg,137.00 mg,232.00 mg,14.2 mcg,3.16 mg,14.40 g,0.868 g,0.910 g,1.315 g,0.161 g,2.163 g,0.785 g,0.493 g,0,0.647 g,1.138 g,1.198 g,0.368 g,0.562 g,0.636 g,0.550 g,0.629 g,0.161 g,0.484 g,0.700 g,0.00 g,0.0 g,0,0,0,0,0,0,0,36.23 g,15.760 g,16.390 g,1.320 g,76.00 mg,0,0.68 g,0,0,48.29 g,لحم البقر، نيئ، ممتاز، دهون قابلة للفصل، كتف +4917,"Cookies, sugar free, commercially prepared, peanut butter",100 g,523,31g,8.6g,17mg,448.00 mg,38.5 mg,83.00 mcg,48.00 mcg,5.538 mg,0,0.222 mg,0.340 mg,1.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,31.00 mcg,0,0.00 mcg,0.112 mg,0.0 mg,0.00 IU,3.51 mg,3.51 mg,34.8 mcg,0.00 mg,0.199 mg,2.48 mg,49.00 mg,0,132.00 mg,202.00 mg,16.6 mcg,1.05 mg,10.34 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,50.52 g,3.4 g,0.00 g,0,0,0,0,0,0,31.03 g,8.621 g,7.735 g,11.486 g,17.00 mg,0.0 g,1.92 g,0.00 mg,0.00 mg,6.17 g,كوكيز، خالية من السكر، محضرة تجارياً، بالبندق +4918,"Cereals ready-to-eat, POST GREAT GRAINS Banana Nut Crunch",100 g,390,8.8g,1.1g,0,238.00 mg,20.3 mg,339.00 mcg,320.00 mcg,8.500 mg,0,0.700 mg,0.600 mg,1271.00 IU,378.00 mcg,3.00 mcg,7.00 mcg,0.00 mcg,124.00 mcg,0,2.50 mcg,0.800 mg,0.1 mg,68.00 IU,1.64 mg,1.64 mg,3.6 mcg,44.00 mg,0.360 mg,28.00 mg,98.00 mg,0,279.00 mg,349.00 mg,32.0 mcg,2.50 mg,9.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,70.90 g,11.2 g,17.50 g,0,0,0,0,0,0,8.80 g,1.100 g,3.780 g,3.440 g,0.00 mg,0.0 g,4.90 g,0.00 mg,0.00 mg,5.60 g,حبوب جاهزة للأكل، بوست جريت جرينز موز وتوت +4919,"Soup, reduced sodium, condensed, canned, cream of chicken",100 g,58,1.3g,0.5g,6mg,357.00 mg,8.5 mg,4.00 mcg,0.00 mcg,0.637 mg,0.040 mg,0.022 mg,0.005 mg,432.00 IU,25.00 mcg,94.00 mcg,205.00 mcg,0.00 mcg,7.00 mcg,0,0.05 mcg,0.012 mg,0.0 mg,0.00 IU,0.08 mg,0.08 mg,0.7 mcg,11.00 mg,0.034 mg,0.20 mg,2.00 mg,0.055 mg,23.00 mg,272.00 mg,6.3 mcg,0.13 mg,1.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,9.50 g,0.4 g,0.39 g,0,0,0,0,0,0,1.30 g,0.500 g,0.400 g,0.400 g,6.00 mg,0.0 g,1.50 g,0.00 mg,0.00 mg,85.80 g,شوربة، منخفضة الصوديوم، مكثفة، معلبة، كريمة الدجاج +4920,"Cereals, dry, summer berry, REAL MEDLEYS, oatmeal, QUAKER",100 g,353,4.4g,1g,1mg,354.00 mg,0,39.00 mcg,0,1.687 mg,0,0.215 mg,0.378 mg,19.00 IU,0,0,0,0,0,0,0.20 mcg,0.158 mg,9.4 mg,0,0.47 mg,0.47 mg,0,124.00 mg,0,3.13 mg,113.00 mg,0,358.00 mg,445.00 mg,0,2.56 mg,11.31 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,72.58 g,8.5 g,20.43 g,0,0,0,0,0,0,4.40 g,1.041 g,1.363 g,1.340 g,1.00 mg,0,4.14 g,0,0,7.57 g,حبوب، جافة، التوت الصيفي، ريل ميدليز، شوفان +4921,"Cereals, dry, apple walnut, REAL MEDLEYS, oatmeal, QUAKER",100 g,390,10g,1.3g,0,356.00 mg,0,20.00 mcg,0,1.089 mg,0,0.090 mg,0.269 mg,20.00 IU,0,0,0,0,0,0,0.00 mcg,0.148 mg,0.9 mg,0,0.36 mg,0.36 mg,0,57.00 mg,0,2.77 mg,86.00 mg,0,239.00 mg,344.00 mg,0,1.83 mg,8.18 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,70.53 g,7.0 g,29.36 g,0,0,0,0,0,0,10.36 g,1.301 g,1.964 g,6.282 g,0.00 mg,0,3.13 g,0,0,7.80 g,حبوب، جافة، التفاح والجوز، ريل ميدليز، شوفان +4922,"CAMPBELL'S, Essential Antioxidants V8, V8 Vegetable Juice",100 g,21,0g,,0,198.00 mg,0,0,0,0,0,0,0,2058.00 IU,0,0,0,0,0,0,0,0,49.4 mg,0,0,0,0,16.00 mg,0,0.30 mg,0,0,0,177.00 mg,0,0.62 mg,0.82 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.53 g,0.8 g,3.29 g,0,0,0,0,0,0,0.00 g,0.000 g,0,0,0.00 mg,0,1.35 g,0,0,93.30 g,كامبلز، مضادات الأكسدة الأساسية في 8، في 8 خضار +4923,"Soup, prepared with water, powder, beef broth or bouillon",100 g,3,0.1g,,0,382.00 mg,1.4 mg,0.00 mcg,0.00 mcg,0.049 mg,0.004 mg,0.003 mg,0.002 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.01 mcg,0.003 mg,0.0 mg,0.00 IU,0.01 mg,0.01 mg,0.0 mcg,4.00 mg,0.010 mg,0.02 mg,2.00 mg,0.006 mg,3.00 mg,6.00 mg,0.3 mcg,0.01 mg,0.21 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.25 g,0.0 g,0.20 g,0,0,0,0,0,0,0.08 g,0.040 g,0.033 g,0.003 g,0.00 mg,0.0 g,0.77 g,0.00 mg,0.00 mg,98.69 g,حساء، محضر بالماء، مسحوق، مرقة لحم البقر +4924,"CAMPBELL'S, condensed, Chicken Noodle Soup, Red and White",100 g,47,1.5g,0.4g,8mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.37 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.97 g,0,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,1.53 g,0.388 g,0.534 g,0.335 g,8.00 mg,0,1.80 g,0,0,88.32 g,كامبلز، مكثفة، حساء دجاج النودلز، أحمر وأبيض +4925,"Nuts, smoke flavor, with salt added, oil roasted, almonds",100 g,607,56g,3.6g,0,548.00 mg,0,0,0,0,0,0,0,0.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,25.13 mg,25.13 mg,0,286.00 mg,0,3.86 mg,286.00 mg,0,0,679.00 mg,0,0,21.43 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,17.86 g,10.7 g,3.57 g,0,0,0,0,0,0,55.89 g,3.571 g,0,0,0.00 mg,0,2.03 g,0,0,2.80 g,مكسرات، نكهة الدخان، مع ملح مضاف، محمصة بالزيت، لوز +4926,"Turkey breast, roasted, cooked, meat and skin, pre-basted",100 g,126,3.5g,1g,42mg,397.00 mg,0,5.00 mcg,0.00 mcg,9.067 mg,0.489 mg,0.133 mg,0.053 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.32 mcg,0.320 mg,0.0 mg,0,0,0,0,9.00 mg,0.041 mg,0.66 mg,21.00 mg,0.015 mg,214.00 mg,248.00 mg,25.7 mcg,1.53 mg,22.16 g,1.401 g,1.554 g,2.130 g,0.245 g,3.542 g,1.287 g,0.668 g,0,1.116 g,1.725 g,2.022 g,0.623 g,0.867 g,1.007 g,0.976 g,0.967 g,0.246 g,0.845 g,1.155 g,0.00 g,0.0 g,0,0,0,0,0,0,0,3.46 g,0.980 g,1.140 g,0.840 g,42.00 mg,0,2.06 g,0,0,70.91 g,صدر ديك رومي، مشوي، مطبوخ، لحم وجلد، شرائح +4927,"Turkey, roasted, cooked, meat and skin, wing, all classes",100 g,229,12g,3.4g,81mg,61.00 mg,68.6 mg,6.00 mcg,0.00 mcg,5.732 mg,0.584 mg,0.134 mg,0.050 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.34 mcg,0.420 mg,0.0 mg,4.00 IU,0.17 mg,0.17 mg,0.0 mcg,24.00 mg,0.056 mg,1.46 mg,25.00 mg,0.020 mg,197.00 mg,266.00 mg,29.9 mcg,2.10 mg,27.38 g,1.789 g,1.946 g,2.622 g,0.315 g,4.279 g,1.894 g,0.796 g,0,1.327 g,2.080 g,2.412 g,0.749 g,1.058 g,1.391 g,1.199 g,1.175 g,0.295 g,1.000 g,1.401 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,12.43 g,3.390 g,4.660 g,2.940 g,81.00 mg,0.0 g,0.97 g,0.00 mg,0.00 mg,59.49 g,ديك رومي، مشوي، مطبوخ، لحم وجلد، جناح، من طائر كامل +4928,"Fast foods, and bacon, cheese, egg, griddle cake sandwich",100 g,272,13g,4.1g,147mg,718.00 mg,76.3 mg,61.00 mcg,30.00 mcg,1.319 mg,0.522 mg,0.300 mg,0.126 mg,232.00 IU,63.00 mcg,0.00 mcg,16.00 mcg,2.00 mcg,94.00 mcg,0,0.40 mcg,0.083 mg,1.8 mg,13.00 IU,0.53 mg,0.53 mg,2.0 mcg,109.00 mg,0.092 mg,1.65 mg,21.00 mg,0,184.00 mg,158.00 mg,24.9 mcg,1.37 mg,12.03 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,26.19 g,0.8 g,9.56 g,0.11 g,0.00 g,3.13 g,0.73 g,0.38 g,5.22 g,13.19 g,4.121 g,4.635 g,1.331 g,147.00 mg,0.0 g,2.73 g,0.00 mg,0.00 mg,45.85 g,وجبات سريعة، ولحم الخنزير المقدد، والجبن، والبيض، كعكة الشواية +4929,"Salad dressing, reduced fat, commercial, italian dressing",100 g,102,6.7g,0.8g,0,891.00 mg,3.3 mg,3.00 mcg,0.00 mcg,0.094 mg,0.000 mg,0.008 mg,0.012 mg,12.00 IU,1.00 mcg,0.00 mcg,7.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.055 mg,0.0 mg,0.00 IU,4.28 mg,4.28 mg,12.5 mcg,15.00 mg,0.019 mg,0.25 mg,4.00 mg,0.029 mg,12.00 mg,90.00 mg,1.6 mcg,0.06 mg,0.39 g,0.010 g,0.051 g,0.032 g,0.006 g,0.068 g,0.015 g,0.008 g,0,0.016 g,0.024 g,0.018 g,0.008 g,0.013 g,0.011 g,0.013 g,0.012 g,0.006 g,0.008 g,0.017 g,9.99 g,0.0 g,9.16 g,5.05 g,0.00 g,3.54 g,0.00 g,0.00 g,0.57 g,6.68 g,0.833 g,1.725 g,3.236 g,0.00 mg,0.0 g,2.83 g,0.00 mg,0.00 mg,80.11 g,تتبيلة سلطة، قليلة الدهون، تجارية، إيطالية +4930,"Cereals ready-to-eat, Warm Cinnamon, KASHI HEART TO HEART",100 g,365,4.9g,0.9g,0,251.00 mg,0,1212.00 mcg,0,1.200 mg,0,0.140 mg,0.380 mg,3788.00 IU,0,0,0,0,0,0,18.00 mcg,6.050 mg,91.0 mg,0,61.00 mg,61.00 mg,0,55.00 mg,0,3.09 mg,26.00 mg,0,97.00 mg,324.00 mg,0,0.89 mg,11.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,78.50 g,13.2 g,15.69 g,0,0,0,0,0,0,4.90 g,0.890 g,1.600 g,1.700 g,0.00 mg,0,2.50 g,0,0,2.50 g,حبوب جاهزة للأكل، دافئة بالقرفة، كاشي هارت تو هارت +4931,"Cereals ready-to-eat, Banana Nut, CHEERIOS, GENERAL MILLS",100 g,375,4g,0.7g,0,533.00 mg,14.7 mg,714.00 mcg,695.00 mcg,17.890 mg,0,1.500 mg,1.290 mg,1786.00 IU,506.00 mcg,36.00 mcg,54.00 mcg,0.00 mcg,811.00 mcg,0,5.40 mcg,1.780 mg,53.6 mg,143.00 IU,0.53 mg,0.53 mg,1.2 mcg,357.00 mg,0.166 mg,16.10 mg,57.00 mg,0,214.00 mg,255.00 mg,11.0 mcg,13.39 mg,5.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,84.69 g,6.1 g,33.09 g,0,0,0,0,0,0,4.00 g,0.690 g,1.200 g,1.890 g,0.00 mg,0.0 g,3.50 g,0.00 mg,0.00 mg,2.20 g,حبوب جاهزة للأكل، موز وجوز، شيريوز، جنرال ميلز +4932,"CAMPBELL'S CHUNKY Soups, Old Fashioned Potato Ham Chowder",100 g,78,4.5g,1.6g,8mg,327.00 mg,0,0,0,0,0,0,0,0.00 IU,0,0,0,0,0,0,0,0,1.0 mg,0,0,0,0,8.00 mg,0,0.15 mg,0,0,0,0,0,0,2.45 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.94 g,1.2 g,0.41 g,0,0,0,0,0,0,4.49 g,1.633 g,0,0,8.00 mg,0,2.32 g,0,0,83.80 g,شوربة كامبلز تشونكي، بطاطس قديمة الطراز +4933,"Pears, solids and liquids, extra light syrup pack, canned",100 g,47,0.1g,,0,2.00 mg,0,1.00 mcg,0.00 mcg,0.400 mg,0.022 mg,0.020 mg,0.010 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.014 mg,2.0 mg,0.00 IU,0,0,0,7.00 mg,0.070 mg,0.20 mg,5.00 mg,0.033 mg,7.00 mg,45.00 mg,0,0.07 mg,0.30 g,0.010 g,0.005 g,0.059 g,0.003 g,0.022 g,0.009 g,0.003 g,0,0.009 g,0.015 g,0.011 g,0.004 g,0.008 g,0.008 g,0.011 g,0.008 g,0,0.003 g,0.011 g,12.20 g,1.6 g,0,0,0,0,0,0,0,0.10 g,0.006 g,0.021 g,0.023 g,0.00 mg,0,0.10 g,0,0,87.30 g,كمثرى، مواد صلبة وسوائل، معبأة في شراب خفيف للغاية، معلبة +4934,"Pears, solids and liquids, extra heavy syrup pack, canned",100 g,97,0.1g,,0,5.00 mg,0,1.00 mcg,0.00 mcg,0.238 mg,0.022 mg,0.022 mg,0.010 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.014 mg,1.1 mg,0.00 IU,0,0,0,5.00 mg,0.048 mg,0.22 mg,4.00 mg,0.032 mg,7.00 mg,64.00 mg,0,0.08 mg,0.19 g,0.006 g,0.003 g,0.038 g,0.002 g,0.014 g,0.006 g,0.002 g,0,0.006 g,0.010 g,0.007 g,0.002 g,0.005 g,0.005 g,0.007 g,0.005 g,0,0.002 g,0.007 g,25.25 g,1.6 g,0,0,0,0,0,0,0,0.13 g,0.007 g,0.026 g,0.030 g,0.00 mg,0,0.15 g,0,0,74.28 g,كمثرى، مواد صلبة وسوائل، معبأة في شراب كثيف للغاية، معلبة +4935,"Sweet rolls, commercially prepared with raisins, cinnamon",100 g,372,16g,3.1g,66mg,304.00 mg,41.3 mg,72.00 mcg,48.00 mcg,2.384 mg,0.406 mg,0.265 mg,0.324 mg,214.00 IU,62.00 mcg,1.00 mcg,5.00 mcg,2.00 mcg,70.00 mcg,0,0.14 mcg,0.107 mg,2.0 mg,0.00 IU,1.99 mg,1.99 mg,4.4 mcg,72.00 mg,0.088 mg,1.60 mg,17.00 mg,0.300 mg,76.00 mg,111.00 mg,17.0 mcg,0.59 mg,6.20 g,0.233 g,0.283 g,0.407 g,0.120 g,1.732 g,0.219 g,0.145 g,0,0.259 g,0.458 g,0.243 g,0.117 g,0.300 g,0.582 g,0.331 g,0.211 g,0.074 g,0.200 g,0.291 g,50.90 g,2.4 g,31.73 g,0,0,0,0,0,0,16.40 g,3.079 g,4.797 g,7.473 g,66.00 mg,0.0 g,1.70 g,0.00 mg,0.00 mg,24.80 g,لفائف حلوة، محضرة تجاريًا مع الزبيب، مدعمة +4936,"Lettuce, raw, butterhead (includes boston and bibb types)",100 g,13,0.2g,,0,5.00 mg,8.4 mg,73.00 mcg,0.00 mcg,0.357 mg,0.150 mg,0.062 mg,0.057 mg,3312.00 IU,166.00 mcg,0.00 mcg,1987.00 mcg,0.00 mcg,1223.00 mcg,0,0.00 mcg,0.082 mg,3.7 mg,0.00 IU,0.18 mg,0.18 mg,102.3 mcg,35.00 mg,0.016 mg,1.24 mg,13.00 mg,0.179 mg,33.00 mg,238.00 mg,0.6 mcg,0.20 mg,1.35 g,0.054 g,0.051 g,0.142 g,0.009 g,0.206 g,0.044 g,0.017 g,0,0.039 g,0.071 g,0.056 g,0.014 g,0.053 g,0.037 g,0.046 g,0.041 g,0.013 g,0.019 g,0.054 g,2.23 g,1.1 g,0.94 g,0.51 g,0.00 g,0.43 g,0.00 g,0.00 g,0.00 g,0.22 g,0.029 g,0.008 g,0.117 g,0.00 mg,0.0 g,0.57 g,0.00 mg,0.00 mg,95.63 g,خس، نيئ، رأس الزبدة (بما في ذلك بوسطن وبيبو) +4937,"Onions, with salt, drained, boiled, cooked, whole, frozen",100 g,26,0.1g,,0,244.00 mg,4.4 mg,13.00 mcg,0.00 mcg,0.132 mg,0.078 mg,0.018 mg,0.016 mg,2.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,3.00 mcg,0,0.00 mcg,0.070 mg,5.1 mg,0.00 IU,0.01 mg,0.01 mg,0.3 mcg,27.00 mg,0.024 mg,0.34 mg,8.00 mg,0.040 mg,2.00 mg,101.00 mg,0.4 mcg,0.09 mg,0.71 g,0.020 g,0.095 g,0.039 g,0.013 g,0.114 g,0.029 g,0.012 g,0,0.025 g,0.025 g,0.034 g,0.006 g,0.018 g,0.022 g,0.021 g,0.017 g,0.010 g,0.018 g,0.016 g,6.11 g,1.4 g,2.90 g,0,0,0,0,0,0,0.05 g,0.009 g,0.007 g,0.020 g,0.00 mg,0.0 g,0.89 g,0.00 mg,0.00 mg,92.24 g,بصل، بالملح، مصفى، مسلوق، مطبوخ، كامل +4938,"PILLSBURY GRANDS, refrigerated dough, Buttermilk Biscuits",100 g,293,11g,4.1g,0,1066.00 mg,0,0,0,0,0,0,0,0.00 IU,0.00 mcg,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,23.00 mg,0,2.34 mg,0,0,0,0,0,0,6.16 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,42.41 g,1.5 g,4.60 g,0,0,0,0,0,0,11.34 g,4.070 g,0,0,0.00 mg,0,3.98 g,0,0,36.12 g,بيلسبيري جراندز، عجينة مبردة، زبدة اللبن +4939,"Peppers, with salt, drained, boiled, cooked, green, sweet",100 g,26,0.2g,,0,238.00 mg,7.4 mg,16.00 mcg,0.00 mcg,0.477 mg,0.079 mg,0.030 mg,0.059 mg,468.00 IU,23.00 mcg,26.00 mcg,264.00 mcg,8.00 mcg,431.00 mcg,0,0.00 mcg,0.233 mg,74.4 mg,0.00 IU,0.50 mg,0.50 mg,9.8 mcg,9.00 mg,0.065 mg,0.46 mg,10.00 mg,0.115 mg,18.00 mg,166.00 mg,0.3 mcg,0.12 mg,0.92 g,0.038 g,0.044 g,0.132 g,0.018 g,0.122 g,0.034 g,0.019 g,0,0.030 g,0.048 g,0.041 g,0.011 g,0.029 g,0.040 g,0.037 g,0.034 g,0.012 g,0.019 g,0.039 g,6.11 g,1.2 g,3.19 g,1.50 g,0.00 g,1.55 g,0.00 g,0.00 g,0.15 g,0.20 g,0.029 g,0.013 g,0.106 g,0.00 mg,0.0 g,0.90 g,0.00 mg,0.00 mg,91.87 g,فلفل، بالملح، مصفى، مسلوق، مطبوخ، أخضر +4940,"Onions, raw, spring or scallions (includes tops and bulb)",100 g,32,0.2g,,0,16.00 mg,5.7 mg,64.00 mcg,0.00 mcg,0.525 mg,0.075 mg,0.080 mg,0.055 mg,997.00 IU,50.00 mcg,0.00 mcg,598.00 mcg,0.00 mcg,1137.00 mcg,0,0.00 mcg,0.061 mg,18.8 mg,0.00 IU,0.55 mg,0.55 mg,207.0 mcg,72.00 mg,0.083 mg,1.48 mg,20.00 mg,0.160 mg,37.00 mg,276.00 mg,0.6 mcg,0.39 mg,1.83 g,0.082 g,0.132 g,0.169 g,0,0.378 g,0.091 g,0.032 g,0,0.077 g,0.109 g,0.091 g,0.020 g,0.059 g,0.121 g,0.082 g,0.072 g,0.020 g,0.053 g,0.081 g,7.34 g,2.6 g,2.33 g,0,0,0,0,0,0,0.19 g,0.032 g,0.027 g,0.074 g,0.00 mg,0.0 g,0.81 g,0.00 mg,0.00 mg,89.83 g,بصل، نيئ، الربيع أو الكراث (بما في ذلك الأوراق) +4941,"Puddings, dry mix, regular, low calorie, chocolate flavor",100 g,365,3g,1.6g,0,3326.00 mg,3.3 mg,0.00 mcg,0.00 mcg,0.545 mg,0.058 mg,0.105 mg,0.025 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,9.00 mcg,0,0.00 mcg,0.027 mg,0.0 mg,0.00 IU,0.02 mg,0.02 mg,0.5 mcg,50.00 mg,0.854 mg,3.87 mg,110.00 mg,0.887 mg,174.00 mg,570.00 mg,5.1 mcg,1.49 mg,10.08 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,74.42 g,10.1 g,0.70 g,0,0,0,0,0,0,3.00 g,1.578 g,1.150 g,0.130 g,0.00 mg,0.0 g,5.70 g,18.00 mg,596.00 mg,6.80 g,بودينغ، خليط جاف، عادي، قليل السعرات الحرارية، شوكولاتة +4942,"Sour dressing, filled cream-type, cultured, non-butterfat",100 g,178,17g,13g,5mg,48.00 mg,14.9 mg,12.00 mcg,0.00 mcg,0.074 mg,0.398 mg,0.163 mg,0.038 mg,10.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.33 mcg,0.017 mg,0.9 mg,0.00 IU,1.34 mg,1.34 mg,4.1 mcg,113.00 mg,0.010 mg,0.03 mg,10.00 mg,0.002 mg,87.00 mg,162.00 mg,2.3 mcg,0.37 mg,3.25 g,0.112 g,0.118 g,0.247 g,0.030 g,0.681 g,0.069 g,0.088 g,0,0.197 g,0.318 g,0.258 g,0.082 g,0.157 g,0.315 g,0.177 g,0.147 g,0.045 g,0.157 g,0.217 g,4.68 g,0.0 g,4.68 g,0,0,0,0,0,0,16.57 g,13.272 g,1.958 g,0.468 g,5.00 mg,0.0 g,0.71 g,0.00 mg,0.00 mg,74.79 g,تتبيلة حامضة، نوع كريمة مملوء، مزروعة، بدون دهون +4943,"Margarine-like spread, SMART BALANCE Light Buttery Spread",100 g,337,36g,10g,0,580.00 mg,0,0,0,0.000 mg,0,0.000 mg,0.000 mg,5161.00 IU,1433.00 mcg,0,0,0,0,0,0,0.000 mg,0,0,15.75 mg,15.75 mg,46.8 mcg,3.00 mg,0.000 mg,0.00 mg,1.00 mg,0.000 mg,1.00 mg,32.00 mg,0,0.00 mg,0.02 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,1.98 g,0,0,0,0,0,0,0,0,36.41 g,10.087 g,13.699 g,9.651 g,0,0,1.70 g,0,0,59.89 g,دهن شبيه بالمرجرين، سمارت بالانس لايت بالزبدة +4944,"CAMPBELL'S Soup on the Go, Chicken with Mini Noodles Soup",100 g,26,0.7g,0.2g,3mg,321.00 mg,0,0,0,0,0,0,0,492.00 IU,0,0,0,0,0,0,0,0,0.8 mg,0,0,0,0,0.00 mg,0,0.00 mg,0,0,0,0,0,0,1.31 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.61 g,0.7 g,0.66 g,0,0,0,0,0,0,0.66 g,0.164 g,0,0,3.00 mg,0,0.93 g,0,0,93.50 g,شوربة كامبلز أثناء التنقل، دجاج مع ميني نودلز +4945,"PEPPERIDGE FARM, Parmesan, Baked Snack Crackers, Goldfish",100 g,459,17g,2.6g,0,1187.00 mg,0,0,0,5.887 mg,0.580 mg,0.463 mg,0.840 mg,0,0,0,0,0,0,0,0,0.080 mg,0,0,0,0,0,101.00 mg,0.139 mg,4.45 mg,24.00 mg,0.559 mg,204.00 mg,168.00 mg,0,1.32 mg,11.16 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,64.70 g,3.5 g,0.83 g,0.00 g,0.00 g,0.24 g,0.00 g,0.59 g,0.00 g,17.29 g,2.614 g,9.223 g,3.431 g,0,0,3.51 g,0,0,3.33 g,بيبريدج فارم، بارميزان، مقرمشات مخبوزة +4946,"PEPPERIDGE FARM, Original, Baked Snack Crackers, Goldfish",100 g,467,18g,1.4g,0,947.00 mg,0,153.00 mcg,0,6.640 mg,0.695 mg,0.507 mg,0.833 mg,0,0,0,0,0,0,0,0,0.060 mg,0,0,3.68 mg,3.68 mg,27.7 mcg,74.00 mg,0.127 mg,4.73 mg,23.00 mg,0.527 mg,156.00 mg,169.00 mg,4.0 mcg,0.97 mg,9.42 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,65.81 g,2.4 g,1.03 g,0.00 g,0.00 g,0.00 g,0.00 g,1.03 g,0.00 g,18.42 g,1.432 g,10.991 g,4.335 g,0,0,2.87 g,0,0,3.47 g,بيبريدج فارم، أصلية، مقرمشات مخبوزة +4947,"Spaghetti, enriched (n x 6.25), cooked, protein-fortified",100 g,164,0.2g,,0,5.00 mg,0,82.00 mcg,71.00 mcg,1.837 mg,0.286 mg,0.161 mg,0.298 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.064 mg,0.0 mg,0.00 IU,0,0,0,10.00 mg,0.084 mg,0.72 mg,30.00 mg,0.417 mg,50.00 mg,42.00 mg,25.2 mcg,0.50 mg,8.86 g,0.259 g,0.315 g,0.367 g,0.220 g,2.782 g,0.269 g,0.169 g,0,0.319 g,0.557 g,0.191 g,0.129 g,0.391 g,0.848 g,0.383 g,0.228 g,0.103 g,0.220 g,0.354 g,30.88 g,2.0 g,0,0,0,0,0,0,0,0.21 g,0.032 g,0.026 g,0.095 g,0.00 mg,0,0.31 g,0,0,59.73 g,سباغيتي، مدعمة (ن × 6.25)، مطبوخة، بروتين مرتفع +4948,"CAMPBELL'S Red and White, condensed, Bean with Bacon Soup",100 g,125,2.3g,1.2g,4mg,672.00 mg,0,0,0,0,0,0,0,391.00 IU,0,0,0,0,0,0,0,0,2.8 mg,0,0,0,0,47.00 mg,0,1.41 mg,0,0,0,375.00 mg,0,0,6.25 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,19.53 g,6.3 g,3.13 g,0,0,0,0,0,0,2.34 g,1.172 g,0.781 g,0.391 g,4.00 mg,0,1.40 g,0,0,70.20 g,كامبلز أحمر وأبيض، مكثف، فاصوليا باللحم +4949,"Babyfood, dry fortified, with apples, whole wheat, cereal",100 g,402,4.8g,0.6g,0,25.00 mg,42.1 mg,20.00 mcg,0.00 mcg,13.330 mg,0.953 mg,1.800 mg,1.500 mg,20.00 IU,1.00 mcg,0.00 mcg,10.00 mcg,4.00 mcg,203.00 mcg,0,0.00 mcg,0.300 mg,58.3 mg,0.00 IU,1.13 mg,1.13 mg,8.3 mcg,600.00 mg,0.620 mg,45.00 mg,140.00 mg,2.520 mg,500.00 mg,516.00 mg,64.7 mcg,2.60 mg,12.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,77.20 g,12.2 g,22.20 g,0,0,0,0,0,0,4.80 g,0.639 g,1.277 g,1.866 g,0.00 mg,0.0 g,3.70 g,0.00 mg,0.00 mg,1.70 g,طعام أطفال، جاف مدعم، مع التفاح، القمح الكامل +4950,"Protein supplement, powder, Muscle Milk Light, milk based",100 g,396,12g,1.1g,10mg,250.00 mg,81.6 mg,280.00 mcg,280.00 mcg,14.000 mg,8.000 mg,1.200 mg,1.000 mg,3500.00 IU,1050.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,4.20 mcg,1.400 mg,42.0 mg,280.00 IU,9.45 mg,9.45 mg,0.5 mcg,1200.00 mg,1.400 mg,12.00 mg,280.00 mg,0,700.00 mg,840.00 mg,33.8 mcg,10.00 mg,50.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,22.00 g,2.0 g,4.00 g,0,0,0,0,0,0,12.00 g,1.087 g,8.474 g,1.239 g,10.00 mg,0.0 g,4.00 g,0.00 mg,0.00 mg,12.00 g,مكمل بروتين، مسحوق، ماسل ميلك لايت، سايتوسبورت +4951,"Oil, woks and light frying, canola for salads, industrial",100 g,884,100g,7.8g,0,0.00 mg,0.2 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0,17.46 mg,17.46 mg,71.3 mcg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,100.00 g,7.758 g,61.150 g,26.397 g,0.00 mg,0.0 g,0.00 g,0.00 mg,0.00 mg,0.00 g,زيت، للمقالي الخفيفة، زيت الكانولا للسلطات، متعدد الأغراض +4952,"Beans, drained solids, no salt added, canned, green, snap",100 g,22,0.5g,0.1g,0,2.00 mg,14.7 mg,28.00 mcg,0.00 mcg,0.206 mg,0.200 mg,0.046 mg,0.016 mg,353.00 IU,18.00 mcg,156.00 mcg,122.00 mcg,24.00 mcg,452.00 mcg,0,0.00 mcg,0.030 mg,2.8 mg,0.00 IU,0.03 mg,0.03 mg,38.9 mcg,38.00 mg,0.034 mg,1.06 mg,13.00 mg,0.163 mg,20.00 mg,96.00 mg,0.4 mcg,0.20 mg,1.12 g,0.051 g,0.045 g,0.156 g,0.011 g,0.115 g,0.040 g,0.021 g,0,0.040 g,0.069 g,0.054 g,0.013 g,0.041 g,0.042 g,0.061 g,0.048 g,0.012 g,0.026 g,0.055 g,4.32 g,1.9 g,0.78 g,0.33 g,0.00 g,0.29 g,0.00 g,0.00 g,0.16 g,0.46 g,0.103 g,0.019 g,0.234 g,0.00 mg,0.0 g,0.73 g,0.00 mg,0.00 mg,93.38 g,فاصوليا، مواد صلبة مصفاة، بدون ملح مضاف، معلبة، سوداء +4953,"WORTHINGTON Meatless Corned Beef Roll, unprepared, frozen",100 g,245,15g,2.3g,1mg,758.00 mg,0,0,0,9.100 mg,0,0.300 mg,3.300 mg,0.00 IU,0.00 mcg,0,0,0,0,0,3.30 mcg,0.500 mg,0.0 mg,0,0,0,0,24.00 mg,0,3.30 mg,0,0,140.00 mg,216.00 mg,0,0.80 mg,18.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,9.90 g,0.0 g,2.10 g,0,0,0,0,0,0,14.50 g,2.300 g,3.500 g,8.600 g,1.00 mg,0,2.90 g,0,0,54.10 g,وورثينجتون رول اللحم البقري المعلب الخالي من اللحم، غير محضر +4954,"Snacks, mixed flavors, crunchy, KASHI GOLEAN, granola bar",100 g,393,9.2g,4.7g,0,486.00 mg,43.8 mg,215.00 mcg,70.00 mcg,1.888 mg,0.316 mg,0.179 mg,0.259 mg,179.00 IU,50.00 mcg,3.00 mcg,7.00 mcg,0.00 mcg,64.00 mcg,0,3.22 mcg,1.073 mg,19.3 mg,0.00 IU,10.27 mg,10.27 mg,1.7 mcg,434.00 mg,0.790 mg,5.20 mg,86.00 mg,1.108 mg,263.00 mg,300.00 mg,6.1 mcg,4.83 mg,17.88 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,59.58 g,5.9 g,27.30 g,0,0,0,0,0,0,9.23 g,4.687 g,2.498 g,1.268 g,0.00 mg,0.0 g,3.89 g,11.00 mg,106.00 mg,9.43 g,وجبات خفيفة، نكهات مختلطة، مقرمشة، كاشي جولين، جرانولا +4955,"Snacks, confectioners coating, almond, soft, granola bars",100 g,455,20g,5.7g,0,486.00 mg,27.1 mg,18.00 mcg,0.00 mcg,1.318 mg,0.379 mg,0.360 mg,0.102 mg,19.00 IU,5.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,15.00 mcg,0,0.14 mcg,0.072 mg,0.2 mg,0.00 IU,7.60 mg,7.60 mg,1.5 mcg,136.00 mg,0.337 mg,1.49 mg,95.00 mg,0.933 mg,192.00 mg,320.00 mg,6.5 mcg,1.41 mg,8.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,60.13 g,4.3 g,34.00 g,0,0,0,0,0,0,20.00 g,5.668 g,9.491 g,3.643 g,0.00 mg,0.0 g,2.53 g,0.00 mg,0.00 mg,8.74 g,وجبات خفيفة، طلاء حلويات، لوز، طرية، جرانولا +4956,"Soup, ready to serve, traditional, beef barley, PROGRESSO",100 g,47,1g,0.3g,3mg,284.00 mg,0,10.00 mcg,0,0.820 mg,0.145 mg,0.086 mg,0.027 mg,401.00 IU,20.00 mcg,89.00 mcg,196.00 mcg,0.00 mcg,63.00 mcg,0,0.14 mcg,0.063 mg,0.3 mg,0,0.13 mg,0.13 mg,0,12.00 mg,0.053 mg,0.39 mg,9.00 mg,0.079 mg,44.00 mg,110.00 mg,2.2 mcg,0.45 mg,2.71 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.69 g,0.9 g,1.27 g,0.30 g,0.00 g,0.23 g,0.00 g,0.00 g,0.73 g,1.00 g,0.304 g,0.336 g,0.312 g,3.00 mg,0,0.90 g,0,0,88.70 g,شوربة، جاهزة للتقديم، تقليدية، لحم البقر والشعير، معلبة +4957,"PREGO Pasta, ready-to-serve, Zesty Mushroom Italian Sauce",100 g,85,2.7g,0.8g,0,408.00 mg,0,0,0,0,0,0,0,385.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,15.00 mg,0,0.28 mg,0,0,0,354.00 mg,0,0,1.54 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,13.85 g,2.3 g,9.23 g,0,0,0,0,0,0,2.69 g,0.769 g,0,0,0.00 mg,0,1.72 g,0,0,80.20 g,بريغو باستا، جاهزة للتقديم، فطر إيطالي لاذع +4958,"Soup, prepared with equal volume milk, canned, green, pea",100 g,94,2.8g,1.6g,7mg,352.00 mg,0,3.00 mcg,0.00 mcg,0.528 mg,0.220 mg,0.105 mg,0.061 mg,140.00 IU,0,0,0,0,0,0,0.17 mcg,0.041 mg,1.1 mg,0,0,0,0,68.00 mg,0.154 mg,0.79 mg,22.00 mg,0.260 mg,94.00 mg,148.00 mg,0,0.69 mg,4.97 g,0.200 g,0.336 g,0.467 g,0.046 g,0.969 g,0.169 g,0.110 g,0,0.213 g,0.400 g,0.327 g,0.081 g,0.225 g,0.328 g,0.223 g,0.191 g,0.051 g,0.176 g,0.280 g,12.69 g,1.1 g,0,0,0,0,0,0,0,2.77 g,1.580 g,0.860 g,0.210 g,7.00 mg,0.0 g,1.65 g,0,0,77.93 g,حساء، محضر بحجم متساو من الحليب، معلب، كريمة بروكلي +4959,"Babyfood, junior, noodles and chicken, vegetables, dinner",100 g,64,2.2g,,0,26.00 mg,0,3.00 mcg,0.00 mcg,0.675 mg,0.204 mg,0.037 mg,0.042 mg,1051.00 IU,53.00 mcg,0,0,0,0,0,0.09 mcg,0.023 mg,0.8 mg,0,0,0,0,26.00 mg,0.058 mg,0.49 mg,11.00 mg,0,33.00 mg,59.00 mg,3.2 mcg,0.32 mg,1.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,9.10 g,1.1 g,0,0,0,0,0,0,0,2.20 g,0,0,0,0,0,0.70 g,0,0,86.20 g,طعام أطفال، صغير، نودلز ودجاج، خضار +4960,"Child formula, ready-to-feed, PEDIASURE, ABBOTT NUTRITION",100 g,99,4.8g,1.3g,2mg,36.00 mg,29.0 mg,35.00 mcg,36.00 mcg,1.614 mg,0.955 mg,0.201 mg,0.258 mg,246.00 IU,74.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.57 mcg,0.248 mg,9.5 mg,48.00 IU,1.46 mg,1.46 mg,3.6 mcg,93.00 mg,0.095 mg,1.34 mg,19.00 mg,0.239 mg,76.00 mg,125.00 mg,2.2 mcg,1.15 mg,2.86 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.15 g,0.0 g,10.50 g,0,0,0,10.50 g,0,0,4.77 g,1.256 g,1.936 g,1.068 g,2.00 mg,0.0 g,0.75 g,0.00 mg,0.00 mg,80.47 g,تركيبة الأطفال، جاهزة للتغذية، بيدياسور، أبوت +4961,"PREGO Pasta, ready-to-serve, Fresh Mushroom Italian Sauce",100 g,54,1.2g,0.8g,0,369.00 mg,0,0,0,0,0,0,0,385.00 IU,0,0,0,0,0,0,0,0,1.8 mg,0,0,0,0,15.00 mg,0,0.55 mg,0,0,0,269.00 mg,0,0,1.54 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10.00 g,2.3 g,8.46 g,0,0,0,0,0,0,1.15 g,0.769 g,0,0,0.00 mg,0,3.02 g,0,0,84.00 g,بريغو باستا، جاهزة للتقديم، فطر إيطالي طازج +4962,"PREGO Pasta, ready-to-serve, Garlic Supreme Italian Sauce",100 g,85,3.1g,1.2g,0,408.00 mg,0,0,0,0,0,0,0,385.00 IU,0,0,0,0,0,0,0,0,0.9 mg,0,0,0,0,31.00 mg,0,0.83 mg,0,0,0,315.00 mg,0,0,1.54 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,13.08 g,2.3 g,10.00 g,0,0,0,0,0,0,3.08 g,1.154 g,0,0,0.00 mg,0,1.71 g,0,0,80.60 g,بريغو باستا، جاهزة للتقديم، ثوم سوبريم إيطالي +4963,"Beans, drained solids, regular pack, canned, yellow, snap",100 g,20,0.1g,,0,251.00 mg,10.5 mg,32.00 mcg,0.00 mcg,0.201 mg,0.129 mg,0.056 mg,0.015 mg,105.00 IU,5.00 mcg,0.00 mcg,63.00 mcg,0.00 mcg,458.00 mcg,0,0.00 mcg,0.037 mg,4.8 mg,0.00 IU,0.29 mg,0.29 mg,39.3 mcg,26.00 mg,0.038 mg,0.90 mg,13.00 mg,0.200 mg,19.00 mg,109.00 mg,0.4 mcg,0.29 mg,1.15 g,0.053 g,0.046 g,0.161 g,0.011 g,0.118 g,0.041 g,0.022 g,0,0.042 g,0.071 g,0.055 g,0.014 g,0.042 g,0.043 g,0.063 g,0.050 g,0.012 g,0.027 g,0.057 g,4.50 g,1.3 g,0.78 g,0,0,0,0,0,0,0.10 g,0.022 g,0.004 g,0.051 g,0.00 mg,0.0 g,0.95 g,0.00 mg,0.00 mg,93.30 g,فاصوليا، مواد صلبة مصفاة، عبوة عادية، معلبة، صفراء +4964,"Candies, COCOAVIA Crispy Chocolate Bar, MARS SNACKFOOD US",100 g,517,26g,14g,0,40.00 mg,0,200.00 mcg,0,0,0,0,0,27.00 IU,0,0,0,0,0,0,3.00 mcg,1.500 mg,37.9 mg,0,10.13 mg,10.13 mg,0,1070.00 mg,0,3.45 mg,0,0,0,0,0,0,8.21 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,62.06 g,7.8 g,34.96 g,0,0,0,0,0,0,26.23 g,14.007 g,0,0,0.00 mg,0,1.60 g,0,0,1.90 g,حلويات، كوكوفيا لوح شوكولاتة مقرمش، مارس سناك فود +4965,"Toaster Pastries, Blueberry, KELLOGG'S POP TARTS, KELLOGG",100 g,412,13g,2g,0,398.00 mg,0,80.00 mcg,0,3.800 mg,0.000 mg,0.330 mg,0.290 mg,962.00 IU,289.00 mcg,0,0,0,0,0,0.00 mcg,0.380 mg,0.0 mg,0,0,0,0,24.00 mg,0.150 mg,3.50 mg,16.00 mg,0,88.00 mg,95.00 mg,0,1.27 mg,4.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,68.41 g,1.1 g,30.90 g,0,0,0,0,0,0,13.30 g,2.020 g,6.500 g,4.810 g,0.00 mg,0,1.19 g,0,0,12.50 g,خبز التوست، توت أزرق، كيلوجز بوب تارتس +4966,"Milk, calcium fortified (fat free or skim), nonfat, fluid",100 g,35,0.2g,0.1g,2mg,52.00 mg,16.0 mg,5.00 mcg,0.00 mcg,0.088 mg,0,0.140 mg,0.036 mg,458.00 IU,137.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.38 mcg,0.040 mg,1.0 mg,47.00 IU,0.01 mg,0.01 mg,0.0 mcg,204.00 mg,0.011 mg,0.04 mg,11.00 mg,0,101.00 mg,166.00 mg,2.1 mcg,0.40 mg,3.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.85 g,0.0 g,4.85 g,0,0,0,0,0,0,0.18 g,0.117 g,0.047 g,0.007 g,2.00 mg,0.0 g,0.77 g,0.00 mg,0.00 mg,90.80 g,حليب، مدعم بالكالسيوم (خالي الدسم أو مقشود)، بدون فيتامين أ أو د +4967,"CRACKER BARREL, from kid's menu, macaroni n' cheese plate",100 g,192,12g,4.2g,16mg,374.00 mg,0,31.00 mcg,0,0.677 mg,0.450 mg,0.243 mg,0.093 mg,254.00 IU,67.00 mcg,0.00 mcg,22.00 mcg,1.00 mcg,37.00 mcg,0,0.15 mcg,0.054 mg,0,0,0.75 mg,0.75 mg,9.9 mcg,146.00 mg,0.060 mg,0.55 mg,17.00 mg,0.127 mg,202.00 mg,125.00 mg,16.2 mcg,0.83 mg,6.46 g,0.213 g,0.298 g,0.415 g,0.107 g,1.971 g,0.192 g,0.224 g,0.000 g,0.330 g,0.692 g,0.586 g,0.181 g,0.394 g,0.820 g,0.384 g,0.181 g,0.085 g,0.266 g,0.405 g,15.58 g,0.7 g,2.83 g,0.00 g,0.00 g,0.00 g,2.70 g,0.13 g,0.00 g,11.51 g,4.197 g,2.824 g,3.925 g,16.00 mg,0,1.64 g,0,0,64.80 g,كراكر باريل، من قائمة الأطفال، معكرونة وجبن +4968,"Cowpeas, with salt, boiled, cooked, mature seeds, catjang",100 g,117,0.7g,0.2g,0,255.00 mg,0,142.00 mcg,0.00 mcg,0.714 mg,0.386 mg,0.046 mg,0.162 mg,10.00 IU,1.00 mcg,0,0,0,0,0,0.00 mcg,0.092 mg,0.4 mg,0.00 IU,0,0,0,26.00 mg,0.271 mg,3.05 mg,96.00 mg,0.473 mg,142.00 mg,375.00 mg,2.5 mcg,1.87 mg,8.13 g,0.371 g,0.563 g,0.982 g,0.090 g,1.539 g,0.335 g,0.252 g,0,0.330 g,0.623 g,0.550 g,0.116 g,0.475 g,0.365 g,0.407 g,0.309 g,0.100 g,0.263 g,0.387 g,20.32 g,3.6 g,0,0,0,0,0,0,0,0.71 g,0.185 g,0.059 g,0.303 g,0.00 mg,0,1.16 g,0,0,69.70 g,بازلاء البقر، بالملح، مسلوقة، مطبوخة، بذور ناضجة +4969,"Seeds, type of kernels unspecified, tahini, sesame butter",100 g,592,53g,7.4g,0,35.00 mg,0,98.00 mcg,0.00 mcg,5.640 mg,0,0.120 mg,1.590 mg,67.00 IU,3.00 mcg,0,0,0,0,0,0.00 mcg,0.150 mg,4.2 mg,0.00 IU,0,0,0,141.00 mg,1.610 mg,4.42 mg,95.00 mg,0,790.00 mg,459.00 mg,34.4 mcg,4.62 mg,17.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,21.50 g,4.7 g,0,0,0,0,0,0,0,53.01 g,7.423 g,20.016 g,23.232 g,0.00 mg,0.0 g,5.09 g,0.00 mg,0.00 mg,3.00 g,بذور، نوع غير محدد من النواة، طحينة، سمسم +4970,"Cereals ready-to-eat, KASHI GOLEAN CRISP Cinnamon Crumble",100 g,362,8.2g,1.3g,0,246.00 mg,0,0,0,0.200 mg,0,0.030 mg,0.110 mg,22.00 IU,0,0,0,0,0,0,0,0,1.0 mg,0,0,0,0,135.00 mg,0,4.59 mg,73.00 mg,0,228.00 mg,514.00 mg,0,0.60 mg,22.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,62.59 g,16.8 g,18.60 g,0,0,0,0,0,0,8.19 g,1.290 g,3.500 g,2.400 g,0.00 mg,0,3.59 g,0,0,3.50 g,حبوب جاهزة للأكل، كاشي جولين كريسب قرفة +4971,"CAMPBELL'S Red and White, condensed, Broccoli Cheese Soup",100 g,81,3.6g,1.6g,4mg,661.00 mg,0,0,0,0,0,0,0,806.00 IU,0,0,0,0,0,0,0,0,1.0 mg,0,0,0,0,32.00 mg,0,0.00 mg,0,0,0,234.00 mg,0,8.47 mg,1.61 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,9.68 g,0.0 g,2.42 g,0,0,0,0,0,0,3.63 g,1.613 g,2.016 g,0.000 g,4.00 mg,0,1.98 g,0,0,83.10 g,كامبلز أحمر وأبيض، مكثف، بروكلي بالجبن +4972,"OSCAR MAYER, Smokies Sausage Little Cheese (pork, turkey)",100 g,315,28g,11g,67mg,1036.00 mg,0,0,0,0,0,0,0,0.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,67.00 mg,0.300 mg,1.24 mg,21.00 mg,0,248.00 mg,152.00 mg,0,2.04 mg,13.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,1.70 g,0.0 g,0.30 g,0,0,0,0,0,0,28.20 g,11.160 g,13.190 g,2.790 g,67.00 mg,0,3.40 g,0,0,53.20 g,أوسكار ماير، سجق سموكيز الصغير بالجبن (لحم الخنزير والبقر) +4973,"Cookies, soft-type, commercially prepared, chocolate chip",100 g,444,20g,9.8g,0,276.00 mg,0,27.00 mcg,25.00 mcg,2.060 mg,0.360 mg,0.283 mg,0.140 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.050 mg,0,0,1.55 mg,1.55 mg,2.4 mcg,17.00 mg,0.227 mg,4.07 mg,29.00 mg,0.423 mg,61.00 mg,130.00 mg,3.1 mcg,0.54 mg,3.63 g,0.119 g,0.140 g,0.195 g,0.069 g,1.061 g,0.116 g,0.073 g,0,0.154 g,0.268 g,0.156 g,0.069 g,0.177 g,0.367 g,0.193 g,0.117 g,0.051 g,0.118 g,0.179 g,65.75 g,1.8 g,37.10 g,6.33 g,0.00 g,8.34 g,0.00 g,0.31 g,22.12 g,19.77 g,9.751 g,6.973 g,1.786 g,0,0,0.97 g,0,0,9.88 g,كوكيز، من النوع الطري، محضرة تجار��ًا، برقائق الشوكولاتة +4974,"Potatoes, without salt, flesh, cooked in skin, microwaved",100 g,100,0.1g,,0,7.00 mg,0,12.00 mcg,0.00 mcg,1.625 mg,0.597 mg,0.025 mg,0.129 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.319 mg,15.1 mg,0.00 IU,0,0,0,5.00 mg,0.237 mg,0.41 mg,25.00 mg,0.170 mg,109.00 mg,411.00 mg,0.4 mcg,0.33 mg,2.10 g,0.065 g,0.097 g,0.514 g,0.027 g,0.352 g,0.062 g,0.046 g,0,0.085 g,0.126 g,0.128 g,0.033 g,0.093 g,0.076 g,0.091 g,0.076 g,0.033 g,0.078 g,0.118 g,23.28 g,1.6 g,0,0,0,0,0,0,0,0.10 g,0.026 g,0.002 g,0.043 g,0.00 mg,0,0.97 g,0,0,73.55 g,بطاطس، بدون ملح، لب، مطبوخة في القشر، مخبوزة +4975,"Soup, prepared with water, dry, chicken broth or bouillon",100 g,4,0.2g,0.1g,0,401.00 mg,1.9 mg,1.00 mcg,0.00 mcg,0.041 mg,0.010 mg,0.007 mg,0.002 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.002 mg,0.0 mg,0.00 IU,0.01 mg,0.01 mg,0.0 mcg,6.00 mg,0.010 mg,0.02 mg,2.00 mg,0.003 mg,3.00 mg,6.00 mg,0.5 mcg,0.01 mg,0.28 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.30 g,0.0 g,0.29 g,0,0,0,0,0,0,0.23 g,0.057 g,0.089 g,0.074 g,0.00 mg,0.0 g,0.92 g,0.00 mg,0.00 mg,98.28 g,حساء، محضر بالماء، جاف، مرقة دجاج +4976,"Cereals ready-to-eat, Multi-Grain CHEERIOS, GENERAL MILLS",100 g,370,4.1g,0.9g,0,401.00 mg,23.6 mg,690.00 mcg,671.00 mcg,17.200 mg,0,1.500 mg,1.290 mg,1724.00 IU,502.00 mcg,18.00 mcg,28.00 mcg,0.00 mcg,404.00 mcg,0,5.19 mcg,1.720 mg,20.7 mg,138.00 IU,0.62 mg,0.62 mg,1.8 mcg,345.00 mg,0.265 mg,27.89 mg,55.00 mg,2.040 mg,276.00 mg,483.00 mg,27.7 mcg,12.89 mg,8.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,81.40 g,8.7 g,21.20 g,0,0,0,0,0,0,4.09 g,0.890 g,1.200 g,1.700 g,0.00 mg,0.0 g,3.70 g,0.00 mg,0.00 mg,2.50 g,حبوب جاهزة للأكل، متعددة الحبوب شيريوز، جنرال ميلز +4977,"Soup, condensed, canned, beef broth bouillon and consomme",100 g,11,0g,,0,694.00 mg,0,5.00 mcg,0.00 mcg,0.580 mg,0.039 mg,0.023 mg,0.017 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.14 mcg,0.020 mg,0.7 mg,0,0.01 mg,0.01 mg,0.0 mcg,7.00 mg,0.002 mg,0.43 mg,4.00 mg,0.019 mg,26.00 mg,125.00 mg,1.4 mcg,0.01 mg,2.52 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.32 g,0.0 g,0.00 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,2.40 g,0.00 mg,0.00 mg,94.76 g,شوربة، مكثفة، معلبة، مرقة لحم البقر ومكعبات المرقة +4978,"Beef, baked, cooked, loaf, 93% lean meat / 7% fat, ground",100 g,192,8.4g,3.5g,88mg,59.00 mg,87.4 mg,6.00 mcg,0.00 mcg,5.408 mg,0.643 mg,0.171 mg,0.035 mg,9.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.49 mcg,0.353 mg,0.0 mg,2.00 IU,0.12 mg,0.12 mg,1.2 mcg,10.00 mg,0.079 mg,2.99 mg,21.00 mg,0.010 mg,197.00 mg,309.00 mg,22.0 mcg,6.78 mg,27.03 g,1.692 g,1.758 g,2.433 g,0.278 g,4.051 g,1.834 g,0.878 g,0,1.195 g,2.107 g,2.238 g,0.695 g,1.054 g,1.377 g,1.082 g,1.046 g,0.137 g,0.831 g,1.328 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,8.43 g,3.480 g,3.465 g,0.348 g,88.00 mg,0.0 g,0.94 g,0.00 mg,0.00 mg,63.26 g,لحم البقر، مخبوز، مطبوخ، رغيف، 93٪ لحم قليل الدهن / 7٪ دهون +4979,"Smoked link sausage, nonfat dry milk added, pork and beef",100 g,313,28g,9.7g,65mg,1173.00 mg,0,2.00 mcg,0.00 mcg,2.845 mg,0.610 mg,0.214 mg,0.193 mg,0.00 IU,0.00 mcg,0,0,0,0,0,1.57 mcg,0.180 mg,0.0 mg,0,0,0,0,41.00 mg,0.090 mg,1.47 mg,16.00 mg,0.038 mg,137.00 mg,286.00 mg,13.9 mcg,1.96 mg,13.28 g,0.826 g,0.813 g,1.213 g,0.151 g,2.135 g,0.894 g,0.414 g,0,0.605 g,1.044 g,1.043 g,0.344 g,0.520 g,0.814 g,0.570 g,0.552 g,0.135 g,0.451 g,0.660 g,1.92 g,0.0 g,0,0,0,0,0,0,0,27.61 g,9.720 g,12.640 g,3.020 g,65.00 mg,0,3.29 g,0,0,53.91 g,سجق وصلة مدخنة، مع إضافة حليب مجفف خالي الدسم، لحم خنزير +4980,"Puddings, prepared with 2% milk, instant, dry mix, banana",100 g,105,1.7g,1g,6mg,296.00 mg,0,4.00 mcg,0.00 mcg,0.072 mg,0.267 mg,0.137 mg,0.033 mg,170.00 IU,46.00 mcg,0,10.00 mcg,0,0,0,0.30 mcg,0.036 mg,0.8 mg,33.00 IU,0,0,0,102.00 mg,0.010 mg,0.06 mg,12.00 mg,0.003 mg,216.00 mg,131.00 mg,2.0 mcg,0.33 mg,2.76 g,0.095 g,0.100 g,0.210 g,0.026 g,0.579 g,0.058 g,0.075 g,0,0.167 g,0.271 g,0.219 g,0.070 g,0.134 g,0.268 g,0.150 g,0.125 g,0.039 g,0.134 g,0.185 g,19.74 g,0.0 g,0,0,0,0,0,0,0,1.70 g,0.971 g,0.460 g,0.118 g,6.00 mg,0.0 g,1.26 g,0.00 mg,0.00 mg,74.52 g,بودينغ، محضر بحليب 2٪، فوري، خليط جاف، شوكولاتة +4981,"Soup, ready-to-serve, chunky, canned, split with ham, pea",100 g,77,1.7g,0.7g,3mg,301.00 mg,16.9 mg,2.00 mcg,0.00 mcg,1.050 mg,0.200 mg,0.039 mg,0.048 mg,2030.00 IU,102.00 mcg,445.00 mcg,995.00 mcg,0.00 mcg,78.00 mcg,0,0.10 mcg,0.090 mg,2.9 mg,0.00 IU,0.20 mg,0.20 mg,7.5 mcg,14.00 mg,0.100 mg,0.89 mg,16.00 mg,0.250 mg,74.00 mg,127.00 mg,4.1 mcg,1.30 mg,4.62 g,0.216 g,0.316 g,0.471 g,0.060 g,0.783 g,0.223 g,0.097 g,0,0.195 g,0.319 g,0.312 g,0.062 g,0.204 g,0.210 g,0.199 g,0.163 g,0.046 g,0.143 g,0.219 g,11.17 g,1.7 g,1.91 g,0,0,0,0,0,0,1.66 g,0.660 g,0.680 g,0.240 g,3.00 mg,0.0 g,1.60 g,0.00 mg,0.00 mg,80.95 g,شوربة، جاهزة للتقديم، مكتنزة، معل��ة، بازلاء مجففة +4982,"Pork, raw, pancreas, variety meats and by-products, fresh",100 g,199,13g,4.6g,193mg,44.00 mg,0,3.00 mcg,0.00 mcg,3.450 mg,4.555 mg,0.460 mg,0.105 mg,0.00 IU,0.00 mcg,0,0,0,0,0,16.40 mcg,0.460 mg,15.3 mg,0,0,0,0,11.00 mg,0.090 mg,2.13 mg,17.00 mg,0.157 mg,234.00 mg,197.00 mg,40.8 mcg,2.62 mg,18.56 g,0.950 g,1.069 g,1.782 g,0.238 g,1.530 g,1.132 g,0.359 g,0,0.974 g,1.387 g,1.280 g,0.306 g,0.796 g,0.950 g,0.742 g,0.835 g,0.407 g,0.778 g,1.001 g,0.00 g,0.0 g,0,0,0,0,0,0,0,13.24 g,4.580 g,4.600 g,2.480 g,193.00 mg,0,1.12 g,0,0,67.18 g,لحم خنزير، نيئ، بنكرياس، لحوم متنوعة ومنتجات ثانوية +4983,"Cookies, reduced fat, vanilla sandwich with creme filling",100 g,423,10g,3.2g,0,354.00 mg,1.2 mg,93.00 mcg,78.00 mcg,3.006 mg,0,0.270 mg,0.402 mg,1.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,40.00 mcg,0,0.01 mcg,0.025 mg,0.0 mg,0.00 IU,1.31 mg,1.31 mg,2.6 mcg,42.00 mg,0.077 mg,2.25 mg,12.00 mg,0,60.00 mg,104.00 mg,17.6 mcg,0.37 mg,4.17 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,78.16 g,2.1 g,37.50 g,0,0,0,0,0,0,10.42 g,3.175 g,5.602 g,1.118 g,0.00 mg,0.0 g,1.00 g,0.00 mg,0.00 mg,6.25 g,كوكيز، قليلة الدهون، ساندويتش فانيليا مع كريمة، أوريو +4984,"Pork, raw, leaf fat, variety meats and by-products, fresh",100 g,857,94g,45g,110mg,5.00 mg,0,0.00 mcg,0.00 mcg,1.249 mg,0.000 mg,0.065 mg,0.106 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.23 mcg,0.030 mg,0.0 mg,0,0,0,0,1.00 mg,0.009 mg,0.09 mg,1.00 mg,0.001 mg,19.00 mg,31.00 mg,8.0 mcg,0.18 mg,1.76 g,0.104 g,0.182 g,0.163 g,0.015 g,0.273 g,0.080 g,0.020 g,0,0.046 g,0.123 g,0.146 g,0.026 g,0.066 g,0.067 g,0.072 g,0.058 g,0.006 g,0.029 g,0.084 g,0.00 g,0.0 g,0,0,0,0,0,0,0,94.16 g,45.230 g,37.220 g,7.280 g,110.00 mg,0,0.10 g,0,0,4.09 g,لحم خنزير، نيئ، دهن الورق، لحوم متنوعة ومنتجات ثانوية +4985,"Radishes, without salt, drained, boiled, cooked, oriental",100 g,17,0.2g,0.1g,0,13.00 mg,6.8 mg,17.00 mcg,0.00 mcg,0.150 mg,0.114 mg,0.023 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.038 mg,15.1 mg,0.00 IU,0.00 mg,0.00 mg,0.3 mcg,17.00 mg,0.101 mg,0.15 mg,9.00 mg,0.033 mg,24.00 mg,285.00 mg,0.7 mcg,0.13 mg,0.67 g,0.021 g,0.039 g,0.046 g,0.005 g,0.126 g,0.021 g,0.013 g,0,0.029 g,0.035 g,0.033 g,0.006 g,0.022 g,0.017 g,0.020 g,0.028 g,0.004 g,0.013 g,0.031 g,3.43 g,1.6 g,1.83 g,0,0,0,0,0,0,0.24 g,0.073 g,0.040 g,0.108 g,0.00 mg,0.0 g,0.62 g,0.00 mg,0.00 mg,95.04 g,فجل، بدون ملح، مصفى، مسلوق، مطبوخ، سادة +4986,"Fish, Pacific (Alaska Native), herring eggs on giant kelp",100 g,63,0.8g,,0,61.00 mg,0,0,0,2.700 mg,0,0.130 mg,0.100 mg,89.00 IU,0,0,0,0,0,0,0,0,0,0,0,0,0,161.00 mg,0,3.40 mg,0,0,0,0,0,0,11.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.60 g,0,0,0,0,0,0,0,0,0.80 g,0,0,0,0,0,3.50 g,0,0,81.80 g,سمك، المحيط الهادئ (أصلي من ألاسكا)، بيض الرنجة على عشب البحر +4987,"Veal, roasted, cooked, separable lean only, arm, shoulder",100 g,164,5.8g,2.3g,109mg,91.00 mg,0,17.00 mcg,0.00 mcg,8.240 mg,1.190 mg,0.330 mg,0.070 mg,0.00 IU,0.00 mcg,0,0,0,0,0,1.57 mcg,0.300 mg,0.0 mg,0,0.50 mg,0.50 mg,0,27.00 mg,0.146 mg,1.16 mg,27.00 mg,0.030 mg,226.00 mg,356.00 mg,11.3 mcg,4.32 mg,26.13 g,1.554 g,1.537 g,2.254 g,0.295 g,4.133 g,1.343 g,0.949 g,0,1.287 g,2.080 g,2.153 g,0.610 g,1.055 g,1.091 g,0.980 g,1.142 g,0.265 g,0.833 g,1.444 g,0.00 g,0.0 g,0,0,0,0,0,0,0,5.81 g,2.310 g,2.160 g,0.430 g,109.00 mg,0,1.47 g,0,0,66.47 g,لحم العجل، مشوي، مطبوخ، دهون قابلة للفصل فقط، ذراع +4988,"Veal, braised, cooked, separable lean only, arm, shoulder",100 g,201,5.3g,1.5g,155mg,90.00 mg,0,19.00 mcg,0.00 mcg,10.710 mg,1.390 mg,0.330 mg,0.060 mg,0.00 IU,0.00 mcg,0,0,0,0,0,1.82 mcg,0.300 mg,0.0 mg,0,0.47 mg,0.47 mg,0,30.00 mg,0.135 mg,1.41 mg,30.00 mg,0.038 mg,276.00 mg,347.00 mg,15.3 mcg,6.24 mg,35.73 g,2.125 g,2.101 g,3.082 g,0.403 g,5.651 g,1.836 g,1.297 g,0,1.760 g,2.844 g,2.944 g,0.834 g,1.442 g,1.492 g,1.339 g,1.561 g,0.362 g,1.139 g,1.975 g,0.00 g,0.0 g,0,0,0,0,0,0,0,5.33 g,1.490 g,1.900 g,0.480 g,155.00 mg,0,1.31 g,0,0,58.20 g,لحم العجل، مطهو، مطبوخ، دهون قابلة للفصل فقط، ذراع +4989,"Veal, grilled, cooked, separable lean and fat, chop, loin",100 g,198,9.5g,3.4g,79mg,86.00 mg,139.0 mg,6.00 mcg,0.00 mcg,7.483 mg,0.535 mg,0.312 mg,0.068 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.75 mcg,0.640 mg,0.0 mg,45.00 IU,0.39 mg,0.39 mg,1.5 mcg,17.00 mg,0.119 mg,0.82 mg,32.00 mg,0.015 mg,208.00 mg,229.00 mg,24.4 mcg,1.81 mg,28.04 g,1.668 g,1.649 g,2.419 g,0.316 g,4.435 g,1.441 g,1.018 g,0.142 g,1.381 g,2.231 g,2.311 g,0.654 g,1.131 g,1.171 g,1.051 g,1.225 g,0.284 g,0.894 g,1.550 g,0.16 g,0.0 g,0.00 g,0,0,0,0,0,0,9.48 g,3.378 g,4.246 g,0.465 g,79.00 mg,0.0 g,1.03 g,0.00 mg,0.00 mg,61.41 g,لحم العجل، مشوي، مطبوخ، دهون قابلة للفصل، ساق (قاع الجذع) +4990,"Beverages, prepared with water, unsweetened, instant, tea",100 g,1,0g,,0,4.00 mg,0.3 mg,0.00 mcg,0.00 mcg,0.032 mg,0.013 mg,0.003 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.001 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,3.00 mg,0.011 mg,0.01 mg,2.00 mg,0.392 mg,1.00 mg,18.00 mg,0.0 mcg,0.01 mg,0.06 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.17 g,0.0 g,0.02 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.15 g,11.00 mg,0.00 mg,99.62 g,مشروبات، محضرة بالماء، غير محلاة، فورية، شاي +4991,"KEEBLER, Reduced Fat, Graham Pie Crust (10""), READY CRUST",100 g,472,18g,3.8g,0,483.00 mg,0,66.00 mcg,0,2.800 mg,0,0.200 mg,0.350 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.60 mg,5.00 mg,0,109.00 mg,73.00 mg,0,0,4.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,73.50 g,2.5 g,29.70 g,0,0,0,0,0,0,17.50 g,3.800 g,5.200 g,0.500 g,0.00 mg,0,0,0,0,2.20 g,كيبلر، قليلة الدهون، قشرة فطيرة جراهام (10 بوصات)، مخبوزة +4992,"CAMPBELL'S Red and White, condensed, Golden Mushroom Soup",100 g,65,2.8g,0.8g,0,524.00 mg,0,0,0,0,0,0,0,403.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,0.00 mg,0,0,0,0,0,548.00 mg,0,0,1.61 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.06 g,0.8 g,0.81 g,0,0,0,0,0,0,2.82 g,0.806 g,0.403 g,1.210 g,0.00 mg,0,0.72 g,0,0,87.20 g,كامبلز أحمر وأبيض، مكثف، شوربة فطر ذهبي +4993,"Cereals ready-to-eat, Multi-Grain Squares, CASCADIAN FARM",100 g,387,1.9g,,0,359.00 mg,0,0.00 mcg,0,0.000 mg,0,0.000 mg,0.000 mg,0.00 IU,0,0,0,0,0,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0,0,0,0.00 mg,0,2.70 mg,0.00 mg,0,0.00 mg,359.00 mg,0,0.00 mg,9.39 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,83.00 g,7.5 g,13.19 g,0,0,0,0,0,0,1.89 g,0.000 g,0.200 g,0.300 g,0.00 mg,0,3.79 g,0,0,1.89 g,حبوب جاهزة للأكل، مربعات متعددة الحبوب، كاسكاديان فارم +4994,"Lamb, braised, cooked, ground lamb, imported, New Zealand",100 g,192,11g,4.4g,71mg,34.00 mg,0,0,0,3.308 mg,0.101 mg,0.153 mg,0.020 mg,27.00 IU,8.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.96 mcg,0.134 mg,0.0 mg,2.00 IU,0.40 mg,0.40 mg,0,4.00 mg,0.100 mg,1.27 mg,15.00 mg,0.002 mg,122.00 mg,162.00 mg,6.8 mcg,3.38 mg,22.60 g,1.123 g,1.521 g,0,0.296 g,3.157 g,0.966 g,0.479 g,0,1.012 g,1.745 g,1.973 g,0.737 g,0.890 g,0.724 g,0.770 g,1.078 g,0.250 g,0.783 g,1.151 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,11.34 g,4.378 g,2.769 g,0.489 g,71.00 mg,0.0 g,1.38 g,0.00 mg,0.00 mg,66.59 g,لحم الضأن، مطهو، مطبوخ، لحم الضأن المطحون، مستورد، أسترالي +4995,"Beans, without salt, boiled, cooked, mature seeds, french",100 g,129,0.8g,0.1g,0,6.00 mg,0,75.00 mcg,0.00 mcg,0.546 mg,0.222 mg,0.062 mg,0.130 mg,3.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.105 mg,1.2 mg,0.00 IU,0,0,0,63.00 mg,0.115 mg,1.08 mg,56.00 mg,0.382 mg,102.00 mg,370.00 mg,1.2 mcg,0.64 mg,7.05 g,0.296 g,0.437 g,0.853 g,0.077 g,1.075 g,0.275 g,0.196 g,0,0.311 g,0.563 g,0.484 g,0.106 g,0.381 g,0.299 g,0.384 g,0.297 g,0.083 g,0.199 g,0.369 g,24.02 g,9.4 g,0,0,0,0,0,0,0,0.76 g,0.083 g,0.052 g,0.453 g,0.00 mg,0,1.61 g,0,0,66.57 g,فاصوليا، بدون ملح، مسلوقة، مطبوخة، بذور ناضجة +4996,"Beans, without salt, boiled, cooked, mature seeds, adzuki",100 g,128,0.1g,,0,8.00 mg,0,121.00 mcg,0.00 mcg,0.717 mg,0.430 mg,0.064 mg,0.115 mg,6.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.096 mg,0.0 mg,0.00 IU,0,0,0,28.00 mg,0.298 mg,2.00 mg,52.00 mg,0.573 mg,168.00 mg,532.00 mg,1.2 mcg,1.77 mg,7.52 g,0.439 g,0.486 g,0.891 g,0.070 g,1.173 g,0.286 g,0.198 g,0,0.300 g,0.632 g,0.567 g,0.079 g,0.398 g,0.331 g,0.369 g,0.255 g,0.072 g,0.224 g,0.387 g,24.77 g,7.3 g,0,0,0,0,0,0,0,0.10 g,0.036 g,0.009 g,0.021 g,0.00 mg,0,1.33 g,0,0,66.29 g,فاصوليا، بدون ملح، مسلوقة، مطبوخة، بذور ناضجة +4997,"Pork, roasted, canned, extra lean and regular, ham, cured",100 g,167,8.4g,2.8g,41mg,1068.00 mg,81.8 mg,5.00 mcg,0.00 mcg,5.032 mg,0.625 mg,0.251 mg,0.961 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.83 mcg,0.400 mg,0.0 mg,30.00 IU,0.25 mg,0.25 mg,0.0 mcg,7.00 mg,0.078 mg,1.07 mg,20.00 mg,0.026 mg,221.00 mg,351.00 mg,26.6 mcg,2.32 mg,20.94 g,1.195 g,1.296 g,1.933 g,0.247 g,3.092 g,1.025 g,0.827 g,0,0.901 g,1.628 g,1.799 g,0.546 g,0.807 g,0.891 g,0.814 g,0.934 g,0.237 g,0.686 g,0.938 g,0.49 g,0.0 g,0.00 g,0,0,0,0,0,0,8.43 g,2.810 g,4.060 g,0.900 g,41.00 mg,0.0 g,3.63 g,0.00 mg,0.00 mg,66.52 g,لحم خنزير، مشوي، معلب، قليل الدهن وعادي +4998,"LITTLE CAESARS 14"" Pepperoni Pizza, Large Deep Dish Crust",100 g,265,11g,4.3g,26mg,492.00 mg,0,0,0,3.767 mg,0.483 mg,0.280 mg,0.373 mg,315.00 IU,65.00 mcg,0,0,0,0,0,0.46 mcg,0,0.0 mg,0,0.81 mg,0.81 mg,7.1 mcg,201.00 mg,0.121 mg,2.30 mg,27.00 mg,0.316 mg,215.00 mg,173.00 mg,30.9 mcg,1.57 mg,12.93 g,0.403 g,0.520 g,0.842 g,0.463 g,3.689 g,0.384 g,0.342 g,0,0.515 g,1.066 g,0.795 g,0.275 g,0.661 g,1.026 g,0.751 g,0.369 g,0.110 g,0.456 g,0.640 g,29.03 g,1.5 g,3.39 g,0.97 g,0.13 g,0.86 g,0.07 g,1.35 g,0.00 g,10.81 g,4.314 g,3.151 g,1.756 g,26.00 mg,0,2.25 g,0,0,44.98 g,بيتزا ليتل سيزرز 14 بوصة بالبيبروني، كبيرة ديب ديش +4999,"CAMPBELL'S Red and White, condensed, Chicken Won Ton Soup",100 g,40,0.8g,0.4g,4mg,690.00 mg,0,0,0,0,0,0,0,79.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,0.00 mg,0,0.29 mg,0,0,0,56.00 mg,0,0,2.38 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.35 g,0.0 g,0.79 g,0,0,0,0,0,0,0.79 g,0.397 g,0.397 g,0.000 g,4.00 mg,0,1.38 g,0,0,89.10 g,كامبلز أحمر وأبيض، مكثف، دجاج ووايلد رايس +5000,"Margarine, without salt, tub, composite, 80% fat, regular",100 g,713,80g,14g,0,28.00 mg,12.4 mg,1.00 mcg,0.00 mcg,0.000 mg,0,0.000 mg,0.000 mg,3577.00 IU,819.00 mcg,0.00 mcg,610.00 mcg,0.00 mcg,0.00 mcg,0,0.08 mcg,0.000 mg,0.1 mg,0.00 IU,15.43 mg,15.43 mg,91.7 mcg,3.00 mg,0.000 mg,0.00 mg,1.00 mg,0,5.00 mg,17.00 mg,0.0 mcg,0.00 mg,0.22 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.75 g,0.0 g,0.00 g,0,0,0,0,0,0,80.17 g,14.224 g,36.435 g,26.741 g,0.00 mg,0.0 g,1.78 g,0.00 mg,0.00 mg,17.07 g,مرجرين، بدون ملح، أنبوب، مركب، 80٪ دهون +5001,"CAMPBELL'S Red and White, condensed, Cream of Celery Soup",100 g,73,4.8g,0.8g,4mg,516.00 mg,0,0,0,0,0,0,0,242.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,16.00 mg,0,0.00 mg,0,0,0,460.00 mg,0,0,0.81 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.26 g,2.4 g,0.81 g,0,0,0,0,0,0,4.84 g,0.806 g,2.823 g,1.210 g,4.00 mg,0,2.70 g,0,0,84.40 g,كامبلز أحمر وأبيض، مكثف، كريمة البروكلي +5002,"Alcoholic beverage, 34 proof, coffee with cream, liqueur",100 g,327,16g,9.7g,58mg,92.00 mg,8.1 mg,2.00 mcg,0.00 mcg,0.078 mg,0.087 mg,0.057 mg,0.011 mg,620.00 IU,173.00 mcg,0.00 mcg,30.00 mcg,0.00 mcg,0.00 mcg,0,0.08 mcg,0.011 mg,0.2 mg,0.00 IU,0.45 mg,0.45 mg,1.3 mcg,16.00 mg,0.040 mg,0.13 mg,2.00 mg,0.006 mg,50.00 mg,32.00 mg,0.4 mcg,0.16 mg,2.80 g,0.097 g,0.102 g,0.213 g,0.026 g,0.588 g,0.059 g,0.076 g,0,0.170 g,0.275 g,0.223 g,0.070 g,0.136 g,0.272 g,0.153 g,0.127 g,0.040 g,0.136 g,0.188 g,20.90 g,0.0 g,19.76 g,0,0,0,0,0,0,15.70 g,9.664 g,4.458 g,0.669 g,58.00 mg,13.8 g,0.40 g,8.00 mg,0.00 mg,46.50 g,مشروب كحولي، 34 برهان، قهوة بالكريمة +5003,"English muffins, toasted (includes granola), mixed-grain",100 g,255,1.9g,0.3g,0,324.00 mg,15.7 mg,67.00 mcg,40.00 mcg,3.505 mg,0.325 mg,0.307 mg,0.374 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,1.00 mcg,0,0.00 mcg,0.103 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,213.00 mg,0.254 mg,3.29 mg,48.00 mg,0.823 mg,162.00 mg,169.00 mg,27.7 mcg,1.05 mg,9.90 g,0.384 g,0.479 g,0.597 g,0.216 g,2.903 g,0.400 g,0.220 g,0,0.393 g,0.706 g,0.317 g,0.171 g,0.488 g,0.924 g,0.472 g,0.303 g,0.128 g,0.305 g,0.458 g,50.30 g,3.0 g,0.88 g,0,0,0,0,0,0,1.90 g,0.250 g,0.899 g,0.608 g,0.00 mg,0.0 g,2.70 g,0.00 mg,0.00 mg,35.00 g,مافن إنجليزي، محمص (بما في ذلك الجرانولا)، مدعم +5004,"Salad dressing, regular, commercial, peppercorn dressing",100 g,564,61g,11g,49mg,1103.00 mg,20.6 mg,4.00 mcg,0.00 mcg,0.000 mg,0,0.000 mg,0.000 mg,38.00 IU,10.00 mcg,1.00 mcg,2.00 mcg,1.00 mcg,29.00 mcg,0,0.12 mcg,0.070 mg,0.6 mg,4.00 IU,4.23 mg,4.23 mg,125.2 mcg,22.00 mg,0.010 mg,0.35 mg,2.00 mg,0,26.00 mg,176.00 mg,1.6 mcg,0.18 mg,1.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.50 g,0.0 g,2.45 g,0,0,0,0,0,0,61.40 g,10.527 g,14.840 g,32.972 g,49.00 mg,0.0 g,2.00 g,0.00 mg,0.00 mg,31.90 g,تتبيلة سلطة، عادية، تجارية، فلفل +5005,"Margarine-like, with salt, 20% fat, vegetable oil spread",100 g,175,20g,2.9g,0,733.00 mg,12.4 mg,0.00 mcg,0.00 mcg,0.000 mg,0,0.000 mg,0.000 mg,3577.00 IU,819.00 mcg,0.00 mcg,610.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,4.50 mg,4.50 mg,70.9 mcg,0.00 mg,0.000 mg,0.00 mg,1.00 mg,0,14.00 mg,25.00 mg,0.0 mcg,0.00 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.40 g,0.0 g,0.00 g,0,0,0,0,0,0,19.50 g,2.870 g,7.480 g,8.040 g,0.00 mg,0.0 g,1.30 g,0.00 mg,0.00 mg,78.80 g,شبيه بالمرجرين، بالملح، 20٪ دهون، زيوت نباتية +5006,"Turkey, roasted, cooked, meat only, breast, retail parts",100 g,136,2g,0.7g,70mg,114.00 mg,76.4 mg,9.00 mcg,0.00 mcg,11.750 mg,1.035 mg,0.190 mg,0.043 mg,9.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,7.00 mcg,0,1.76 mcg,0.830 mg,0.0 mg,10.00 IU,0.06 mg,0.06 mg,0.0 mcg,14.00 mg,0.060 mg,0.97 mg,28.00 mg,0.005 mg,253.00 mg,297.00 mg,30.7 mcg,1.52 mg,29.51 g,1.781 g,1.878 g,2.786 g,0.283 g,4.528 g,1.378 g,0.904 g,0,1.058 g,2.442 g,3.042 g,0.823 g,1.068 g,1.425 g,1.249 g,1.285 g,0.364 g,1.013 g,1.112 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,1.97 g,0.660 g,0.640 g,0.670 g,70.00 mg,0.0 g,1.25 g,0.00 mg,0.00 mg,67.53 g,ديك رومي، مشوي، مطبوخ، لحم فقط، صدر، بيع بالتجزئة +5007,"Veal, raw, separable lean and fat, shank (fore and hind)",100 g,113,3.5g,1.1g,75mg,84.00 mg,0,15.00 mcg,0.00 mcg,7.458 mg,1.291 mg,0.268 mg,0.079 mg,0,0,0,0,0,0,0,1.36 mcg,0.437 mg,0,0,0,0,0,20.00 mg,0.074 mg,0.76 mg,21.00 mg,0.009 mg,191.00 mg,314.00 mg,7.9 mcg,3.99 mg,19.15 g,1.140 g,1.127 g,1.650 g,0.217 g,3.030 g,0.983 g,0.695 g,0,0.943 g,1.522 g,1.578 g,0.447 g,0.772 g,0.799 g,0.717 g,0.836 g,0.193 g,0.610 g,1.057 g,0.00 g,0,0,0,0,0,0,0,0,3.48 g,1.060 g,1.257 g,0.363 g,75.00 mg,0,1.04 g,0,0,76.92 g,لحم العجل، نيئ، دهون قابلة للفصل، ساق (أمامية) +5008,"KASHI Italian Vegetable Medley Pasta, unprepared, frozen",100 g,106,2.6g,1.3g,7mg,215.00 mg,0,20.00 mcg,0,0.300 mg,0,0.000 mg,0.000 mg,0.00 IU,0,0,0,0,0,0,0.00 mcg,0.040 mg,0.0 mg,0.00 IU,0,0,0,62.00 mg,0,1.20 mg,0,0,25.00 mg,209.00 mg,0,0.20 mg,4.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,16.30 g,2.7 g,2.90 g,0,0,0,0,0,0,2.60 g,1.300 g,0.300 g,0.100 g,7.00 mg,0,1.40 g,0,0,75.00 g,كاشي باستا بالخضار الإيطالية، غير محضرة، مجمدة +5009,"Doughnuts, chocolate-coated or frosted, plain, cake-type",100 g,452,25g,13g,19mg,326.00 mg,29.1 mg,65.00 mcg,37.00 mcg,1.590 mg,0.126 mg,0.125 mg,0.163 mg,16.00 IU,4.00 mcg,1.00 mcg,2.00 mcg,1.00 mcg,24.00 mcg,0,0.10 mcg,0.024 mg,1.3 mg,0.00 IU,2.02 mg,2.02 mg,7.9 mcg,24.00 mg,0.260 mg,4.00 mg,30.00 mg,0.640 mg,210.00 mg,201.00 mg,6.8 mcg,0.98 mg,4.93 g,0.177 g,0.232 g,0.343 g,0.098 g,1.230 g,0.171 g,0.111 g,0.000 g,0.208 g,0.366 g,0.231 g,0.079 g,0.223 g,0.427 g,0.244 g,0.170 g,0.061 g,0.130 g,0.240 g,51.33 g,1.9 g,26.65 g,0,0,0,0,0,0,25.25 g,13.470 g,8.618 g,1.960 g,19.00 mg,0.0 g,1.73 g,2.00 mg,53.00 mg,16.76 g,دونات، مغطاة بالشوكولاتة أو مزججة، عادية، دائرية +5010,"Lemonade, prepared with water, white, frozen concentrate",100 g,40,0g,,0,4.00 mg,0.4 mg,1.00 mcg,0.00 mcg,0.016 mg,0.013 mg,0.021 mg,0.006 mg,1.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,1.00 mcg,1.00 mcg,0,0.00 mcg,0.006 mg,3.9 mg,0,0.01 mg,0.01 mg,0.0 mcg,4.00 mg,0.021 mg,0.16 mg,2.00 mg,0.005 mg,2.00 mg,15.00 mg,0.1 mcg,0.02 mg,0.07 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10.42 g,0.0 g,9.98 g,0,0,0,0,0,0,0.04 g,0.006 g,0.002 g,0.013 g,0.00 mg,0.0 g,0.12 g,0.00 mg,0.00 mg,89.35 g,عصير الليمون، محضر بالماء، أبيض، مركز مجمد +5011,"Oil, for woks and light frying, refined, soy, industrial",100 g,884,100g,15g,0,0.00 mg,0.2 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0,8.18 mg,8.18 mg,183.9 mcg,0.00 mg,0.000 mg,0.02 mg,0.00 mg,0,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,100.00 g,15.340 g,21.701 g,58.208 g,0.00 mg,0.0 g,0.00 g,0.00 mg,0.00 mg,0.00 g,زيت، للمقالي الخفيفة، مكرر، صويا، متعدد الأغراض +5012,"Fast foods, round pieces or patty, hash browns, potatoes",100 g,272,17g,2.5g,0,566.00 mg,17.8 mg,12.00 mcg,0.00 mcg,1.838 mg,0.380 mg,0.038 mg,0.137 mg,2.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,18.00 mcg,0,0.00 mcg,0.186 mg,5.4 mg,0.00 IU,2.62 mg,2.62 mg,9.9 mcg,19.00 mg,0.100 mg,0.60 mg,21.00 mg,0.158 mg,98.00 mg,355.00 mg,0.4 mcg,0.36 mg,2.58 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,28.88 g,2.7 g,0.56 g,0.24 g,0.00 g,0.31 g,0.00 g,0.00 g,0.00 g,17.04 g,2.540 g,7.827 g,5.665 g,0.00 mg,0.0 g,2.23 g,0.00 mg,0.00 mg,49.27 g,وجبات سريعة، قطع دائرية أو قطعة، بطاطا بنية +5013,"Sweet potato, without salt, flesh, baked in skin, cooked",100 g,90,0.2g,0.1g,0,36.00 mg,13.1 mg,6.00 mcg,0.00 mcg,1.487 mg,0.884 mg,0.106 mg,0.107 mg,19218.00 IU,961.00 mcg,43.00 mcg,11509.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.286 mg,19.6 mg,0.00 IU,0.71 mg,0.71 mg,2.3 mcg,38.00 mg,0.161 mg,0.69 mg,27.00 mg,0.497 mg,54.00 mg,475.00 mg,0.2 mcg,0.32 mg,2.01 g,0.099 g,0.070 g,0.488 g,0.028 g,0.198 g,0.081 g,0.039 g,0,0.070 g,0.118 g,0.084 g,0.037 g,0.114 g,0.067 g,0.113 g,0.107 g,0.040 g,0.044 g,0.110 g,20.71 g,3.3 g,6.48 g,0.50 g,0.00 g,0.57 g,0.00 g,3.12 g,2.28 g,0.15 g,0.052 g,0.002 g,0.092 g,0.00 mg,0.0 g,1.35 g,0.00 mg,0.00 mg,75.78 g,بطاطا حلوة، بدون ملح، لب، مخبوزة في القشر، كاملة +5014,"Infant formula, ready-to-feed, store brand, PBM PRODUCTS",100 g,63,3.5g,1.6g,4mg,14.00 mg,10.0 mg,5.00 mcg,5.00 mcg,0.490 mg,0,0.100 mg,0.070 mg,197.00 IU,59.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.13 mcg,0.040 mg,5.6 mg,38.00 IU,0.41 mg,0.41 mg,5.1 mcg,41.00 mg,0.046 mg,1.18 mg,5.00 mg,0,28.00 mg,55.00 mg,1.4 mcg,0.53 mg,1.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.39 g,0.0 g,6.40 g,0,0,0,0,0,0,3.50 g,1.600 g,1.400 g,0.500 g,4.00 mg,0.0 g,0.61 g,0.00 mg,0.00 mg,88.10 g,تركيبة الرضع، جاهزة للتغذية، علامة تجارية للمتجر، بي بي إم برودكتس +5015,"Bread, made with margarine, prepared from recipe, banana",100 g,326,11g,2.2g,43mg,302.00 mg,0,33.00 mcg,22.00 mcg,1.446 mg,0.268 mg,0.200 mg,0.172 mg,493.00 IU,106.00 mcg,0,102.00 mcg,0,0,0,0.10 mcg,0.150 mg,1.7 mg,0,0,0,0,21.00 mg,0.072 mg,1.40 mg,14.00 mg,0.209 mg,58.00 mg,134.00 mg,12.1 mcg,0.35 mg,4.30 g,0.170 g,0.199 g,0.281 g,0.090 g,1.113 g,0.149 g,0.113 g,0,0.182 g,0.327 g,0.180 g,0.094 g,0.218 g,0.384 g,0.247 g,0.150 g,0.053 g,0.148 g,0.209 g,54.60 g,1.1 g,0,0,0,0,0,0,0,10.50 g,2.237 g,4.480 g,3.130 g,43.00 mg,0.0 g,1.00 g,0.00 mg,0.00 mg,29.20 g,خبز، مصنوع بالسمن، محضر من وصفة�� أبيض +5016,"Beans, drained solids, regular pack, canned, green, snap",100 g,22,0.5g,0.1g,0,230.00 mg,14.7 mg,28.00 mcg,0.00 mcg,0.206 mg,0.200 mg,0.046 mg,0.016 mg,353.00 IU,18.00 mcg,156.00 mcg,122.00 mcg,24.00 mcg,452.00 mcg,0,0.00 mcg,0.030 mg,2.8 mg,0.00 IU,0.03 mg,0.03 mg,38.9 mcg,38.00 mg,0.034 mg,1.06 mg,13.00 mg,0.163 mg,20.00 mg,96.00 mg,0.4 mcg,0.20 mg,1.12 g,0.051 g,0.045 g,0.156 g,0.011 g,0.115 g,0.040 g,0.021 g,0,0.040 g,0.069 g,0.054 g,0.013 g,0.041 g,0.042 g,0.061 g,0.048 g,0.012 g,0.026 g,0.055 g,4.32 g,1.9 g,0.78 g,0.33 g,0.00 g,0.29 g,0.00 g,0.00 g,0.16 g,0.46 g,0.103 g,0.019 g,0.234 g,0.00 mg,0.0 g,0.73 g,0.00 mg,0.00 mg,93.38 g,فاصوليا، مواد صلبة مصفاة، عبوة عادية، معلبة، خضراء +5017,"Turkey, roasted, cooked, meat and skin, leg, all classes",100 g,208,9.8g,3.1g,85mg,77.00 mg,70.8 mg,9.00 mcg,0.00 mcg,3.561 mg,1.205 mg,0.241 mg,0.060 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.36 mcg,0.330 mg,0.0 mg,4.00 IU,0.62 mg,0.62 mg,0.0 mcg,32.00 mg,0.154 mg,2.30 mg,23.00 mg,0.023 mg,199.00 mg,280.00 mg,37.8 mcg,4.27 mg,27.87 g,1.756 g,1.956 g,2.695 g,0.300 g,4.486 g,1.559 g,0.850 g,0,1.417 g,2.187 g,2.571 g,0.793 g,1.096 g,1.242 g,1.233 g,1.225 g,0.311 g,1.074 g,1.463 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,9.82 g,3.060 g,2.870 g,2.720 g,85.00 mg,0.0 g,0.99 g,0.00 mg,0.00 mg,61.19 g,ديك رومي، مشوي، مطبوخ، لحم وجلد، ساق، بدون عظم +5018,"Beans, drained solids, canned, mature seeds, red, kidney",100 g,124,1.1g,0.2g,0,231.00 mg,0,28.00 mcg,0.00 mcg,0.460 mg,0,0.016 mg,0.067 mg,0,0,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0,0.2 mg,0.00 IU,0,0,0,57.00 mg,0.272 mg,1.50 mg,30.00 mg,0.384 mg,121.00 mg,277.00 mg,1.6 mcg,0.75 mg,7.98 g,0.362 g,0.437 g,0.999 g,0.075 g,1.282 g,0.323 g,0.219 g,0,0.377 g,0.677 g,0.558 g,0.104 g,0.471 g,0.456 g,0.500 g,0.293 g,0.095 g,0.189 g,0.460 g,21.49 g,5.5 g,3.80 g,0.10 g,0,0.23 g,0.00 g,0.00 g,3.47 g,1.05 g,0.181 g,0.029 g,0.193 g,0.00 mg,0.0 g,1.36 g,0.00 mg,0.00 mg,68.11 g,فاصوليا، مواد صلبة مصفاة، معلبة، بذور ناضجة، حمراء +5019,"KEEBLER, Cheese, Pretzel Crackers, FLIPSIDES, TOWN HOUSE",100 g,476,23g,4g,5mg,1454.00 mg,0,119.00 mcg,0,4.200 mg,0,0.310 mg,0.510 mg,0,0,0,0,0,0,0,0,0,0,0.00 IU,0.00 mg,0.00 mg,0,0,0,3.70 mg,14.00 mg,0,265.00 mg,93.00 mg,0,0,8.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,61.30 g,2.1 g,5.40 g,0,0,0,0,0,0,22.50 g,4.000 g,5.000 g,11.900 g,5.00 mg,0,0,0,0,2.40 g,كيبلر، جبن، مقرمشات بريتزل، فليبسايدز، صغيرة +5020,"Cookies, special dietary, commercially prepared, oatmeal",100 g,449,18g,2.7g,0,273.00 mg,12.0 mg,46.00 mcg,39.00 mcg,3.236 mg,0.285 mg,0.211 mg,0.460 mg,8.00 IU,1.00 mcg,0.00 mcg,3.00 mcg,18.00 mcg,49.00 mcg,0,0.00 mcg,0.026 mg,0.3 mg,0.00 IU,1.52 mg,1.52 mg,7.0 mcg,54.00 mg,0.151 mg,4.07 mg,17.00 mg,0.640 mg,122.00 mg,175.00 mg,4.4 mcg,0.49 mg,4.80 g,0.196 g,0.280 g,0.345 g,0.129 g,1.287 g,0.210 g,0.112 g,0,0.174 g,0.337 g,0.185 g,0.093 g,0.230 g,0.383 g,0.250 g,0.137 g,0.077 g,0.157 g,0.232 g,69.90 g,2.9 g,31.65 g,0,0,0,0,0,0,18.00 g,2.693 g,7.550 g,6.784 g,0.00 mg,0.0 g,0.70 g,0.00 mg,0.00 mg,6.50 g,كوكيز، حمية خاصة، محضرة تجاريًا، سادة +5021,"Soup, ready to serve, less/reduced sodium, chicken broth",100 g,7,0g,,0,231.00 mg,3.1 mg,3.00 mcg,0.00 mcg,0.686 mg,0.012 mg,0.014 mg,0.002 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.06 mcg,0.006 mg,0.4 mg,0.00 IU,0.01 mg,0.01 mg,0.0 mcg,8.00 mg,0.035 mg,0.26 mg,1.00 mg,0.062 mg,18.00 mg,85.00 mg,0.0 mcg,0.08 mg,1.36 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.38 g,0.0 g,0.22 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.89 g,0.00 mg,0.00 mg,97.32 g,شوربة، جاهزة للتقديم، صوديوم أقل/مخفض، دجاج نودلز +5022,"Peas, rinsed in tap water, drained solids, canned, green",100 g,71,1g,0.2g,0,231.00 mg,0,30.00 mcg,0.00 mcg,1.012 mg,0,0.040 mg,0.067 mg,0,0,0,0,0,0,0,0.00 mcg,0,9.3 mg,0.00 IU,0,0,0,24.00 mg,0.108 mg,1.09 mg,18.00 mg,0.222 mg,65.00 mg,105.00 mg,0,0.68 mg,4.33 g,0.350 g,0.180 g,0.304 g,0.067 g,0.857 g,0.157 g,0.117 g,0,0.137 g,0.540 g,0.407 g,0.100 g,0.201 g,0.544 g,0.241 g,0.130 g,0.040 g,0.167 g,0.204 g,11.82 g,0,0,0,0,0,0,0,0,0.95 g,0.170 g,0.085 g,0.449 g,0.00 mg,0.0 g,1.01 g,0.00 mg,0.00 mg,81.89 g,بازلاء، مغسولة بماء الصنبور، مواد صلبة مصفاة، معلبة +5023,"Soymilk, vitamins A and D, with added calcium, chocolate",100 g,63,1.5g,0.2g,0,53.00 mg,23.6 mg,11.00 mcg,0.00 mcg,0.513 mg,0.089 mg,0.262 mg,0.022 mg,235.00 IU,70.00 mcg,0.00 mcg,2.00 mcg,0.00 mcg,0.00 mcg,0,0.70 mcg,0.077 mg,1.7 mg,40.00 IU,0.11 mg,0.11 mg,3.0 mcg,126.00 mg,0.206 mg,0.48 mg,15.00 mg,0,51.00 mg,143.00 mg,4.8 mcg,0.34 mg,2.26 g,0.073 g,0.131 g,0.201 g,0.000 g,0.340 g,0.072 g,0.043 g,0,0.080 g,0.130 g,0.092 g,0.019 g,0.079 g,0.103 g,0.098 g,0.075 g,0.027 g,0.062 g,0.081 g,9.95 g,0.4 g,7.86 g,0,0,0,0,0,0,1.53 g,0.240 g,0.379 g,0.836 g,0.00 mg,0.0 g,0.65 g,2.00 mg,23.00 mg,85.61 g,حليب الصويا، فيتامينات أ ود، مع إضافة الكالسيوم، بدون نكهة +5024,"Sausage, lower sodium, Italian style, chicken or turkey",100 g,183,4.5g,0.9g,36mg,446.00 mg,39.8 mg,71.00 mcg,0.00 mcg,12.857 mg,0.708 mg,0.469 mg,0.396 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.15 mcg,0.536 mg,0.0 mg,5.00 IU,1.35 mg,1.35 mg,34.8 mcg,0.00 mg,0.449 mg,1.29 mg,43.00 mg,0.576 mg,286.00 mg,1062.00 mg,31.3 mcg,2.41 mg,21.43 g,0.790 g,0.922 g,1.703 g,0.214 g,2.268 g,0.635 g,0.393 g,0,0.628 g,1.092 g,1.136 g,0.337 g,0.546 g,0.618 g,0.614 g,0.648 g,0.176 g,0.469 g,0.689 g,14.25 g,0.0 g,0.81 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.81 g,4.46 g,0.893 g,1.797 g,1.526 g,36.00 mg,0.0 g,3.85 g,0.00 mg,0.00 mg,56.01 g,سجق، صوديوم أقل، إيطالي، دجاج، مطبوخ +5025,"CAMPBELL'S, condensed, 98% Fat Free Cream of Celery Soup",100 g,56,2.4g,0.8g,4mg,387.00 mg,0,0,0,0,0,0,0,81.00 IU,0,0,0,0,0,0,0,0,0,0,0,0,0,16.00 mg,0,0,0,0,0,484.00 mg,0,0,0.81 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.26 g,1.6 g,0.81 g,0,0,0,0,0,0,2.42 g,0.806 g,0.403 g,1.210 g,4.00 mg,0,3.62 g,0,0,85.90 g,كامبلز، مكثفة، 98٪ خالية من الدهون كريمة الدجاج +5026,"CAMPBELL'S, condensed, 98% Fat Free Broccoli Cheese Soup",100 g,56,1.2g,0.8g,4mg,387.00 mg,0,0,0,0,0,0,0,806.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,32.00 mg,0,0.00 mg,0,0,0,573.00 mg,0,8.47 mg,1.61 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,9.68 g,0.8 g,2.42 g,0,0,0,0,0,0,1.21 g,0.806 g,0.000 g,0.000 g,4.00 mg,0,1.00 g,0,0,86.60 g,كامبلز، مكثفة، 98٪ خالية من الدهون كريمة البروكلي +5027,"Asparagus, without salt, drained, boiled, cooked, frozen",100 g,18,0.4g,0.1g,0,3.00 mg,20.9 mg,135.00 mcg,0.00 mcg,1.038 mg,0.158 mg,0.103 mg,0.065 mg,806.00 IU,40.00 mcg,0.00 mcg,483.00 mcg,0.00 mcg,618.00 mcg,0,0.00 mcg,0.020 mg,24.4 mg,0.00 IU,1.20 mg,1.20 mg,80.0 mcg,18.00 mg,0.105 mg,0.56 mg,10.00 mg,0.140 mg,49.00 mg,172.00 mg,3.9 mcg,0.41 mg,2.95 g,0.139 g,0.138 g,0.342 g,0.035 g,0.483 g,0.096 g,0.046 g,0,0.109 g,0.128 g,0.140 g,0.028 g,0.070 g,0.157 g,0.112 g,0.082 g,0.029 g,0.047 g,0.114 g,1.92 g,1.6 g,0.32 g,0,0,0,0,0,0,0.42 g,0.096 g,0.013 g,0.185 g,0.00 mg,0.0 g,0.61 g,0.00 mg,0.00 mg,94.10 g,هليون، بدون ملح، مصفى، مسلوق، مطبوخ، مقطع +5028,"SUNSHINE, Reduced Fat, 100 Calorie Right Bites, CHEEZ-IT",100 g,452,15g,3.5g,1mg,823.00 mg,0,165.00 mcg,0,5.700 mg,0,0.410 mg,0.640 mg,0,0,0,0,0,0,0,0,0.070 mg,0,0,0,0,0,137.00 mg,0,4.40 mg,19.00 mg,0,104.00 mg,117.00 mg,0,0.60 mg,13.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,67.00 g,2.2 g,0.80 g,0,0,0,0,0,0,14.60 g,3.500 g,4.000 g,6.500 g,1.00 mg,0,0,0,0,2.30 g,صنشاين، قليلة الدهون، 100 كالوري رايت بايتس، جراهام +5029,"Finger snacks, apple and cinnamon, GERBER GRADUATE PUFFS",100 g,389,2.3g,0.1g,0,13.00 mg,11.5 mg,16.00 mcg,0.00 mcg,28.767 mg,0.635 mg,2.267 mg,1.563 mg,13.00 IU,1.00 mcg,0.00 mcg,6.00 mcg,4.00 mcg,45.00 mcg,0,0.00 mcg,1.800 mg,1.3 mg,0.00 IU,10.33 mg,10.33 mg,1.3 mcg,535.00 mg,0.213 mg,24.74 mg,60.00 mg,1.646 mg,448.00 mg,196.00 mg,6.2 mcg,17.46 mg,6.19 g,0.239 g,0.357 g,0.404 g,0.087 g,1.047 g,0.209 g,0.121 g,0,0.183 g,0.368 g,0.156 g,0.104 g,0.248 g,0.360 g,0.239 g,0.156 g,0.058 g,0.205 g,0.256 g,85.79 g,3.8 g,17.84 g,1.81 g,0.00 g,1.13 g,0.00 g,0.00 g,14.90 g,2.30 g,0.143 g,0.306 g,0.527 g,0.00 mg,0.0 g,2.11 g,0.00 mg,0.00 mg,3.62 g,وجبات خفيفة بالإصبع، تفاح وقرفة، جربر جراديوت +5030,"KASHI Pizza, unprepared, frozen, Mushroom Trio & Spinach",100 g,222,8.3g,4g,23mg,587.00 mg,0,15.00 mcg,0,0.300 mg,0,0.100 mg,0.100 mg,848.00 IU,0,0,0,0,0,0,0.40 mcg,0.050 mg,5.0 mg,0.00 IU,0,0,0,182.00 mg,0,1.30 mg,0,0,115.00 mg,167.00 mg,0,0.70 mg,12.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,24.60 g,3.9 g,2.30 g,0,0,0,0,0,0,8.30 g,4.000 g,2.300 g,1.000 g,23.00 mg,0,2.80 g,0,0,51.60 g,كاشي بيتزا، غير محضرة، مجمدة، فطر ثلاثي +5031,CAMPBELL'S Homestyle Mexican Style Chicken Tortilla Soup,100 g,53,0.8g,0.4g,4mg,347.00 mg,0,0,0,0,0,0,0,82.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,8.00 mg,0,0.15 mg,0,0,0,0,0,0,2.86 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.16 g,1.2 g,1.63 g,0,0,0,0,0,0,0.82 g,0.408 g,0,0,4.00 mg,0,1.40 g,0,0,86.40 g,كامبلز هوم ستايل دجاج مكسيكي مع تورتيلا +5032,"Bread, no salt, low sodium, commercially prepared, white",100 g,267,3.6g,0.8g,1mg,298.00 mg,14.6 mg,111.00 mcg,86.00 mcg,3.969 mg,0.390 mg,0.341 mg,0.472 mg,1.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,44.00 mcg,0,0.03 mcg,0.064 mg,0.0 mg,0.00 IU,0.22 mg,0.22 mg,3.1 mcg,108.00 mg,0.126 mg,3.03 mg,24.00 mg,0.383 mg,94.00 mg,119.00 mg,22.6 mcg,0.62 mg,8.20 g,0.281 g,0.315 g,0.409 g,0.174 g,2.657 g,0.294 g,0.178 g,0,0.322 g,0.580 g,0.223 g,0.144 g,0.404 g,0.882 g,0.400 g,0.243 g,0.096 g,0.237 g,0.361 g,49.60 g,2.3 g,4.31 g,0,0,0,0,0,0,3.60 g,0.811 g,1.612 g,0.744 g,1.00 mg,0.0 g,1.90 g,0.00 mg,0.00 mg,36.70 g,خبز، بدون ملح، صوديوم منخفض، محضر تجاريًا، قمح كامل +5033,"Corn, drained solids, whole kernel, canned, white, sweet",100 g,71,1.4g,0.2g,0,185.00 mg,16.3 mg,36.00 mcg,0.00 mcg,0.883 mg,0.355 mg,0.016 mg,0.015 mg,1.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,1.00 mcg,40.00 mcg,0,0.00 mcg,0.065 mg,2.1 mg,0.00 IU,0.07 mg,0.07 mg,0.0 mcg,3.00 mg,0.031 mg,0.28 mg,13.00 mg,0.066 mg,46.00 mg,142.00 mg,0.7 mcg,0.31 mg,2.32 g,0.188 g,0.097 g,0.163 g,0.036 g,0.459 g,0.084 g,0.063 g,0.000 g,0.074 g,0.289 g,0.218 g,0.054 g,0.108 g,0.291 g,0.129 g,0.070 g,0.021 g,0.090 g,0.109 g,15.06 g,2.3 g,2.42 g,0.55 g,0.36 g,0.83 g,0.00 g,0.22 g,0.45 g,1.37 g,0.161 g,0.223 g,0.415 g,0.00 mg,0.0 g,0.86 g,0.00 mg,0.00 mg,80.38 g,ذرة، مواد صلبة مصفاة، حب كامل، معلبة، بيضاء +5034,"Beverages, prepared with water, regular, instant, coffee",100 g,2,0g,,0,4.00 mg,0,0.00 mcg,0.00 mcg,0.236 mg,0.001 mg,0.001 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0,0.00 mg,0.00 mg,0.0 mcg,4.00 mg,0.011 mg,0.04 mg,4.00 mg,0.015 mg,3.00 mg,30.00 mg,0.1 mcg,0.01 mg,0.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.34 g,0.0 g,0.00 g,0,0,0,0,0,0,0.00 g,0.002 g,0.000 g,0.002 g,0.00 mg,0.0 g,0.17 g,26.00 mg,0.00 mg,99.09 g,مشروبات، محضرة بالماء، عادية، فورية، شاي +5035,"Beverages, restaurant-prepared, espresso, brewed, coffee",100 g,9,0.2g,0.1g,0,14.00 mg,2.6 mg,1.00 mcg,0.00 mcg,5.207 mg,0.028 mg,0.177 mg,0.001 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.002 mg,0.2 mg,0.00 IU,0.01 mg,0.01 mg,0.1 mcg,2.00 mg,0.050 mg,0.13 mg,80.00 mg,0.050 mg,7.00 mg,115.00 mg,0.0 mcg,0.05 mg,0.12 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,1.67 g,0.0 g,0.00 g,0,0,0,0,0,0,0.18 g,0.092 g,0.000 g,0.092 g,0.00 mg,0.0 g,0.23 g,212.00 mg,0.00 mg,97.80 g,مشروبات، محضرة في المطعم، إسبريسو، مخمرة +5036,"SUNSHINE, Duoz Sharp Cheddar Parmesan Crackers, CHEEZ-IT",100 g,500,25g,5.8g,4mg,866.00 mg,0,130.00 mcg,0,4.500 mg,0,0.350 mg,0.570 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,89.00 mg,0,4.00 mg,16.00 mg,0,67.00 mg,109.00 mg,0,0,9.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,60.50 g,2.3 g,1.50 g,0,0,0,0,0,0,25.00 g,5.800 g,6.200 g,11.900 g,4.00 mg,0,0,0,0,2.30 g,صنشاين، دوز شيدر بارميزان مقرمشات +5037,"Lima beans, unprepared, fordhook, frozen, immature seeds",100 g,106,0.4g,0.1g,0,58.00 mg,37.6 mg,32.00 mcg,0.00 mcg,1.187 mg,0.191 mg,0.067 mg,0.092 mg,223.00 IU,11.00 mcg,0.00 mcg,134.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.136 mg,19.3 mg,0.00 IU,0.72 mg,0.72 mg,5.3 mcg,24.00 mg,0.062 mg,1.51 mg,38.00 mg,0.345 mg,74.00 mg,478.00 mg,1.7 mcg,0.49 mg,6.40 g,0.243 g,0.428 g,0.687 g,0.078 g,0.824 g,0.256 g,0.217 g,0,0.412 g,0.503 g,0.423 g,0.063 g,0.315 g,0.095 g,0.399 g,0.271 g,0.084 g,0.206 g,0.399 g,19.83 g,5.5 g,1.39 g,0,0,0,0,0,0,0.35 g,0.081 g,0.021 g,0.172 g,0.00 mg,0.0 g,1.37 g,0.00 mg,0.00 mg,72.05 g,فاصوليا ليما، غير محضرة، فورد هوك، مجمدة، غير ناضجة +5038,"Cereals ready-to-eat, Apple Cinnamon CHEX, GENERAL MILLS",100 g,408,6.5g,,0,614.00 mg,0,645.00 mcg,0,16.100 mg,0,1.390 mg,1.200 mg,1613.00 IU,0,0,0,0,0,0,4.80 mcg,1.610 mg,19.4 mg,129.00 IU,0,0,0,323.00 mg,0,29.00 mg,26.00 mg,0,129.00 mg,162.00 mg,0,12.10 mg,4.69 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,82.80 g,2.0 g,26.00 g,0,0,0,0,0,0,6.45 g,0,4.590 g,1.500 g,0.00 mg,0,3.29 g,0,0,2.20 g,حبوب جاهزة للأكل، تفاح قرفة تشيكس، جنرال ميلز +5039,"Beans, without salt, boiled, cooked, mature seeds, white",100 g,139,0.4g,0.1g,0,6.00 mg,35.1 mg,81.00 mcg,0.00 mcg,0.140 mg,0.229 mg,0.046 mg,0.118 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.093 mg,0.0 mg,0.00 IU,0.94 mg,0.94 mg,3.5 mcg,90.00 mg,0.287 mg,3.70 mg,63.00 mg,0.636 mg,113.00 mg,561.00 mg,1.3 mcg,1.38 mg,9.73 g,0.408 g,0.602 g,1.176 g,0.106 g,1.483 g,0.380 g,0.271 g,0,0.429 g,0.776 g,0.668 g,0.146 g,0.526 g,0.412 g,0.529 g,0.409 g,0.115 g,0.274 g,0.509 g,25.09 g,6.3 g,0.34 g,0,0,0,0,0,0,0.35 g,0.091 g,0.031 g,0.152 g,0.00 mg,0.0 g,1.75 g,0.00 mg,0.00 mg,63.08 g,فاصوليا، بدون ملح، مسلوقة، مطبوخة، بذور ناضجة +5040,"CAMPBELL'S Red and White, condensed, Beefy Mushroom Soup",100 g,40,1.6g,0.4g,4mg,706.00 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,0.00 mg,0,0.29 mg,0,0,0,48.00 mg,0,0,2.38 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.76 g,0.0 g,0.79 g,0,0,0,0,0,0,1.59 g,0.397 g,0.397 g,0.794 g,4.00 mg,0,3.27 g,0,0,88.00 g,كامبلز أحمر وأبيض، مكثف، لحم بقري معكرونة +5041,"Candies, M&M's Milk Chocolate Candies, MARS SNACKFOOD US",100 g,492,21g,13g,14mg,61.00 mg,21.7 mg,8.00 mcg,0.00 mcg,0.270 mg,0.330 mg,0.213 mg,0.079 mg,187.00 IU,56.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.53 mcg,0.025 mg,0.5 mg,0.00 IU,0.36 mg,0.36 mg,4.0 mcg,105.00 mg,0.344 mg,1.11 mg,44.00 mg,0.329 mg,146.00 mg,261.00 mg,3.3 mcg,1.61 mg,4.33 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,71.19 g,2.8 g,63.68 g,0,0,0,0,0,0,21.13 g,13.080 g,5.183 g,0.921 g,14.00 mg,0.0 g,1.63 g,14.00 mg,143.00 mg,1.70 g,حلويات، إم آند إمز شوكولاتة الحليب، مارس سنا�� فود +5042,"PILLSBURY, refrigerated dough, Cinnamon Rolls with Icing",100 g,330,11g,3.3g,0,780.00 mg,0,0,0,0,0,0,0,1.00 IU,0.00 mcg,0,0,0,0,0,0,0,0.1 mg,0,0,0,0,28.00 mg,0,1.93 mg,0,0,0,0,0,0,4.34 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,53.42 g,1.4 g,21.34 g,0,0,0,0,0,0,11.27 g,3.250 g,0,0,0.00 mg,0,3.08 g,0,0,27.86 g,بيلسبيري، عجينة مبردة، لفائف القرفة مع التزيين +5043,"Infant formula, powder, PROTECT PLUS, GOOD START, GERBER",100 g,512,26g,11g,0,138.00 mg,123.0 mg,77.00 mcg,77.00 mcg,5.376 mg,2.304 mg,0.717 mg,0.512 mg,1550.00 IU,465.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.70 mcg,0.384 mg,51.0 mg,307.00 IU,4.50 mg,4.50 mg,41.0 mcg,343.00 mg,0.410 mg,7.70 mg,36.00 mg,0.077 mg,195.00 mg,553.00 mg,15.0 mcg,4.10 mg,11.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,57.00 g,0.0 g,57.00 g,0,0,0,0,0,0,26.10 g,10.936 g,9.490 g,5.055 g,0.00 mg,0.0 g,3.70 g,0.00 mg,0.00 mg,2.00 g,تركيبة الرضع، مسحوق، بروتيكت بلس، جود ستارت +5044,"Chicken, raw, meat and skin and giblets and neck, capons",100 g,232,17g,4.9g,87mg,47.00 mg,0,27.00 mcg,0.00 mcg,7.074 mg,1.101 mg,0.183 mg,0.065 mg,905.00 IU,272.00 mcg,0,0,0,0,0,1.01 mcg,0.360 mg,2.6 mg,0,0,0,0,11.00 mg,0.063 mg,1.41 mg,21.00 mg,0.028 mg,181.00 mg,213.00 mg,12.2 mcg,1.32 mg,18.51 g,1.079 g,1.172 g,1.670 g,0.248 g,2.733 g,1.189 g,0.545 g,0,0.934 g,1.369 g,1.514 g,0.495 g,0.733 g,0.902 g,0.666 g,0.776 g,0.209 g,0.603 g,0.913 g,0.08 g,0.0 g,0,0,0,0,0,0,0,16.90 g,4.890 g,7.160 g,3.600 g,87.00 mg,0,0.94 g,0,0,63.66 g,دجاج، نيئ، لحم وجلد وأحشاء ورقبة، مقطعة +5045,"Fish, dry heat, cooked, mixed species, Pacific, rockfish",100 g,109,1.6g,0.4g,61mg,89.00 mg,78.7 mg,10.00 mcg,0.00 mcg,2.897 mg,0.404 mg,0.226 mg,0.027 mg,16.00 IU,5.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.59 mcg,0.241 mg,0.0 mg,183.00 IU,0.44 mg,0.44 mg,0.0 mcg,17.00 mg,0.041 mg,0.36 mg,33.00 mg,0.013 mg,248.00 mg,467.00 mg,76.2 mcg,0.43 mg,22.23 g,1.322 g,1.516 g,2.325 g,0.239 g,3.545 g,1.037 g,0.502 g,0,1.060 g,1.835 g,2.188 g,0.707 g,0.935 g,0.843 g,0.923 g,1.014 g,0.296 g,0.798 g,1.106 g,0.00 g,0.0 g,0.00 g,0.00 g,0.00 g,0,0.00 g,0.00 g,0,1.62 g,0.420 g,0.466 g,0.485 g,61.00 mg,0.0 g,1.59 g,0.00 mg,0.00 mg,74.67 g,سمك، حرارة جافة، مطبوخ، أنواع مختلطة، المحيط الهادئ +5046,"Agutuk, meat-caribou (Alaskan ice cream) (Alaska Native)",100 g,258,19g,5.1g,89mg,95.00 mg,0,4.00 mcg,0,4.260 mg,1.950 mg,0.660 mg,0.180 mg,559.00 IU,0,0,0,0,0,0,4.83 mcg,0.230 mg,2.2 mg,0,0,0,0,16.00 mg,0.190 mg,4.55 mg,20.00 mg,0.060 mg,170.00 mg,228.00 mg,0,3.83 mg,21.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.90 g,0,0,0,0,0,0,0,0,18.60 g,5.100 g,8.700 g,3.600 g,89.00 mg,0,3.60 g,0,0,55.20 g,أجوتوك، لحم الرنة (آيس كريم ألاسكي) (ألاسكا) +5047,"Pancakes, complete (includes buttermilk), dry mix, plain",100 g,368,3.1g,0.8g,2mg,1082.00 mg,18.2 mg,0,0,4.368 mg,0.630 mg,0.267 mg,0.450 mg,0,0,0,0,0,0,0,0.32 mcg,0.171 mg,0,0,0,0,0,344.00 mg,0.126 mg,3.60 mg,28.00 mg,0.685 mg,600.00 mg,191.00 mg,21.6 mcg,0.72 mg,9.77 g,0.434 g,0.427 g,0.611 g,0.186 g,2.571 g,0.332 g,0.245 g,0,0.419 g,0.863 g,0.407 g,0.204 g,0.494 g,0.978 g,0.516 g,0.360 g,0.114 g,0.352 g,0.501 g,73.65 g,2.9 g,16.03 g,0.00 g,0.00 g,2.69 g,0.86 g,2.49 g,10.00 g,3.10 g,0.822 g,1.271 g,0.928 g,2.00 mg,0,4.44 g,0,0,9.05 g,فطائر، كاملة (بما في ذلك اللبن الرائب)، خليط جاف +5048,"Babyfood, strained, guava and papaya with tapioca, fruit",100 g,63,0.1g,,0,4.00 mg,0,2.00 mcg,0.00 mcg,0.263 mg,0,0.022 mg,0.010 mg,184.00 IU,9.00 mcg,0,0,0,0,0,0.00 mcg,0.014 mg,80.9 mg,0,0,0,0,7.00 mg,0,0.20 mg,5.00 mg,0,6.00 mg,74.00 mg,0.4 mcg,0.06 mg,0.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,17.00 g,0,0,0,0,0,0,0,0,0.10 g,0,0,0,0,0,0.20 g,0,0,82.50 g,طعام أطفال، مهروس، جوافة وبابايا مع تابيوكا +5049,"Babyfood, strained, bananas with apples and pears, fruit",100 g,83,0.2g,0.1g,0,2.00 mg,7.1 mg,5.00 mcg,0.00 mcg,0.550 mg,0.145 mg,0.030 mg,0.010 mg,56.00 IU,3.00 mcg,15.00 mcg,23.00 mcg,6.00 mcg,10.00 mcg,0,0.00 mcg,0.290 mg,13.9 mg,0.00 IU,0.08 mg,0.08 mg,0.6 mcg,5.00 mg,0.080 mg,0.30 mg,25.00 mg,0.082 mg,19.00 mg,233.00 mg,0.6 mcg,0.10 mg,0.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,19.31 g,1.4 g,12.76 g,0,0,0,0,0,0,0.22 g,0.106 g,0.028 g,0.085 g,0.00 mg,0.0 g,0.57 g,0.00 mg,0.00 mg,79.00 g,طعام أطفال، مهروس، موز مع التفاح والخوخ +5050,"Pork, raw, stomach, variety meats and by-products, fresh",100 g,159,10g,4g,223mg,75.00 mg,194.8 mg,3.00 mcg,0.00 mcg,2.480 mg,1.220 mg,0.201 mg,0.051 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.30 mcg,0.034 mg,0.0 mg,0.00 IU,0.04 mg,0.04 mg,0.0 mcg,11.00 mg,0.169 mg,1.01 mg,11.00 mg,0.038 mg,130.00 mg,140.00 mg,31.1 mcg,1.85 mg,16.85 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,10.14 g,4.025 g,3.590 g,0.892 g,223.00 mg,0.0 g,0.63 g,0.00 mg,0.00 mg,73.50 g,لحم خنزير، نيئ، معدة، لحوم متنوعة ومنتجات ثانوية +5051,"Flan, prepared with whole milk, dry mix, caramel custard",100 g,113,3g,1.8g,12mg,112.00 mg,0,4.00 mcg,0.00 mcg,0.075 mg,0.282 mg,0.145 mg,0.031 mg,113.00 IU,29.00 mcg,0,16.00 mcg,0,0,0,0.26 mcg,0.034 mg,0.7 mg,36.00 IU,0,0,0,111.00 mg,0.011 mg,0.06 mg,12.00 mg,0.005 mg,84.00 mg,160.00 mg,5.2 mcg,0.35 mg,2.95 g,0.101 g,0.107 g,0.224 g,0.027 g,0.618 g,0.063 g,0.080 g,0,0.178 g,0.289 g,0.234 g,0.074 g,0.143 g,0.286 g,0.161 g,0.134 g,0.041 g,0.143 g,0.197 g,18.68 g,0.0 g,0,0,0,0,0,0,0,3.00 g,1.800 g,0.821 g,0.111 g,12.00 mg,0.0 g,0.74 g,0.00 mg,0.00 mg,74.63 g,فلان، محضر بالحليب الكامل، خليط جاف، كراميل +5052,"Beverages, sweetened, lemon, decaffeinated, instant, tea",100 g,401,0.7g,0.1g,0,5.00 mg,0,1.00 mcg,0.00 mcg,0.125 mg,0.110 mg,0.000 mg,0.011 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.015 mg,0.0 mg,0,0.00 mg,0.00 mg,0.0 mcg,2.00 mg,0.010 mg,0.21 mg,3.00 mg,2.965 mg,2.00 mg,169.00 mg,0.6 mcg,0.03 mg,0.12 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,98.55 g,0.0 g,95.29 g,0,0,0,0,0,0,0.73 g,0.091 g,0.027 g,0.209 g,0.00 mg,0.0 g,0.47 g,5.00 mg,0.00 mg,0.13 g,مشروبات، محلاة، ليمون، منزوعة الكافيين، فورية، شاي +5053,"Pickles, sweet, with cauliflower onion mustard, chowchow",100 g,121,0.9g,0.1g,0,527.00 mg,4.0 mg,5.00 mcg,0.00 mcg,0.000 mg,0.067 mg,0.020 mg,0.000 mg,90.00 IU,5.00 mcg,10.00 mcg,38.00 mcg,22.00 mcg,222.00 mcg,0,0.00 mcg,0.010 mg,6.0 mg,0.00 IU,0.16 mg,0.16 mg,61.6 mcg,23.00 mg,0.092 mg,1.40 mg,21.00 mg,0.085 mg,22.00 mg,200.00 mg,2.0 mcg,0.23 mg,1.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,26.64 g,1.5 g,23.88 g,0,0,0,0,0,0,0.90 g,0.149 g,0.170 g,0.397 g,0.00 mg,0.0 g,2.06 g,0.00 mg,0.00 mg,68.90 g,مخللات، حلوة، مع القرنبيط والبصل والخردل +5054,"Beverages, sweetened, milk based, ready to drink, coffee",100 g,71,1.4g,,5mg,26.00 mg,0.0 mg,0.00 mcg,0.00 mcg,1.320 mg,0.330 mg,0.193 mg,0.043 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.51 mcg,0.000 mg,0.0 mg,1.00 IU,0.01 mg,0.01 mg,0.1 mcg,74.00 mg,0.002 mg,0.04 mg,9.00 mg,0.012 mg,59.00 mg,175.00 mg,0.0 mcg,0.26 mg,1.98 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,12.60 g,0.0 g,10.67 g,0.00 g,0.00 g,0.24 g,2.92 g,0.00 g,7.51 g,1.38 g,0.000 g,0.293 g,0.038 g,5.00 mg,0.0 g,0.47 g,28.00 mg,0.00 mg,83.56 g,مشروبات، محلاة، أساسها الحليب، جاهزة للشرب +5055,"Babyfood, toddlers, mashed cheddar potatoes and broccoli",100 g,48,1.5g,0.9g,4mg,176.00 mg,5.8 mg,6.00 mcg,0.00 mcg,0.419 mg,0.194 mg,0.020 mg,0.030 mg,84.00 IU,13.00 mcg,2.00 mcg,28.00 mcg,0.00 mcg,98.00 mcg,0,0.01 mcg,0.089 mg,1.5 mg,0.00 IU,0.09 mg,0.09 mg,8.1 mcg,20.00 mg,0.060 mg,0.16 mg,8.00 mg,0.056 mg,24.00 mg,118.00 mg,0.5 mcg,0.16 mg,1.11 g,0.034 g,0.051 g,0.169 g,0.010 g,0.218 g,0.028 g,0.029 g,0,0.050 g,0.077 g,0.072 g,0.021 g,0.051 g,0.070 g,0.053 g,0.038 g,0.015 g,0.041 g,0.063 g,7.47 g,1.2 g,1.17 g,0.13 g,0.00 g,0.14 g,0.02 g,0.02 g,0.07 g,1.47 g,0.875 g,0.370 g,0.092 g,4.00 mg,0.0 g,0.98 g,0.00 mg,0.00 mg,88.97 g,طعام أطفال، للأطفال الصغار، بطاطا مهروسة بالجبن ولحم الخنزير +5056,"Turkey thigh, roasted, cooked, meat and skin, pre-basted",100 g,157,8.5g,2.7g,62mg,437.00 mg,0,6.00 mcg,0.00 mcg,2.409 mg,0.812 mg,0.255 mg,0.083 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.24 mcg,0.230 mg,0.0 mg,0,0,0,0,8.00 mg,0.139 mg,1.51 mg,17.00 mg,0.015 mg,171.00 mg,241.00 mg,27.9 mcg,4.12 mg,18.80 g,1.183 g,1.317 g,1.811 g,0.205 g,3.019 g,1.057 g,0.571 g,0,0.954 g,1.471 g,1.727 g,0.532 g,0.737 g,0.838 g,0.830 g,0.824 g,0.210 g,0.722 g,0.984 g,0.00 g,0.0 g,0,0,0,0,0,0,0,8.54 g,2.650 g,2.530 g,2.350 g,62.00 mg,0,2.06 g,0,0,70.60 g,فخذ ديك رومي، مشوي، مطبوخ، لحم وجلد، شرائح +5057,"Alcoholic Beverage, Cabernet Sauvignon, red, table, wine",100 g,83,0g,,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.07 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.60 g,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,10.5 g,0.29 g,0,0,86.56 g,مشروب كحولي، كابيرنت ساوفيجنون، أحمر، مائدة، النبيذ +5058,"Cereals, dry, 10 minute cooking, regular, CREAM OF WHEAT",100 g,370,1.5g,0.2g,0,7.00 mg,23.1 mg,121.00 mcg,87.00 mcg,4.200 mg,0.518 mg,0.200 mg,0.500 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,16.00 mcg,0,0.00 mcg,0.108 mg,0.0 mg,0.00 IU,0.11 mg,0.11 mg,0.5 mcg,606.00 mg,0.206 mg,28.60 mg,27.00 mg,0,115.00 mg,120.00 mg,20.0 mcg,0.88 mg,10.50 g,0.367 g,0.455 g,0.495 g,0.237 g,3.903 g,0.406 g,0.242 g,0,0.461 g,0.796 g,0.271 g,0.196 g,0.568 g,1.285 g,0.593 g,0.330 g,0.145 g,0.334 g,0.510 g,76.50 g,3.8 g,0.20 g,0,0,0,0,0,0.20 g,1.50 g,0.238 g,0.205 g,0.829 g,0.00 mg,0.0 g,0.60 g,0.00 mg,0.00 mg,10.90 g,حبوب، جافة، 10 دقائق طهي، عادية، كريمة قمح +5059,"Babyfood, strained, macaroni and tomato and beef, dinner",100 g,61,1.5g,0.5g,7mg,38.00 mg,10.4 mg,9.00 mcg,4.00 mcg,0.715 mg,0.140 mg,0.043 mg,0.038 mg,878.00 IU,44.00 mcg,213.00 mcg,420.00 mcg,0.00 mcg,0.00 mcg,0,0.15 mcg,0.056 mg,0.3 mg,2.00 IU,2.62 mg,2.62 mg,29.3 mcg,17.00 mg,0.050 mg,0.46 mg,12.00 mg,0.130 mg,39.00 mg,112.00 mg,8.4 mcg,0.54 mg,2.36 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,9.45 g,1.2 g,2.09 g,0.57 g,0.00 g,0.52 g,0.00 g,0.52 g,0.47 g,1.47 g,0.486 g,0.594 g,0.193 g,7.00 mg,0.0 g,0.37 g,0.00 mg,0.00 mg,86.34 g,طعام أطفال، مهروس، معكرونة وطماطم ولحم البقر +5060,"Squash, with salt, mashed, boiled, cooked, acorn, winter",100 g,34,0.1g,,0,239.00 mg,0,11.00 mcg,0.00 mcg,0.531 mg,0.303 mg,0.008 mg,0.100 mg,258.00 IU,13.00 mcg,0,0,0,0,0,0.00 mcg,0.117 mg,6.5 mg,0.00 IU,0,0,0,26.00 mg,0.052 mg,0.56 mg,26.00 mg,0.146 mg,27.00 mg,263.00 mg,0.4 mcg,0.11 mg,0.67 g,0.028 g,0.037 g,0.072 g,0.006 g,0.118 g,0.025 g,0.013 g,0,0.026 g,0.038 g,0.025 g,0.008 g,0.026 g,0.024 g,0.026 g,0.020 g,0.010 g,0.023 g,0.029 g,8.79 g,2.6 g,0,0,0,0,0,0,0,0.08 g,0.017 g,0.006 g,0.035 g,0.00 mg,0,0.76 g,0,0,89.70 g,قرع، بالملح، مهروس، مسلوق، مطبوخ، بلوط +5061,"Cereals ready-to-eat, Chocolate, CHEERIOS, GENERAL MILLS",100 g,380,5.1g,1g,0,556.00 mg,17.4 mg,741.00 mcg,722.00 mcg,18.500 mg,0,1.600 mg,1.390 mg,1852.00 IU,533.00 mcg,27.00 mcg,41.00 mcg,0.00 mcg,617.00 mcg,0,5.59 mcg,1.850 mg,55.6 mg,148.00 IU,0.59 mg,0.59 mg,1.8 mcg,370.00 mg,0.245 mg,16.70 mg,59.00 mg,0,222.00 mg,282.00 mg,13.2 mcg,13.89 mg,5.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,83.50 g,6.2 g,34.09 g,0,0,0,0,0,0,5.09 g,1.000 g,1.600 g,2.200 g,0.00 mg,0.0 g,3.40 g,1.00 mg,47.00 mg,2.20 g,حبوب جاهزة للأكل، شوكولاتة، شيريوز، جنرال ميلز +5062,"CAMPBELL'S Red and White, condensed, Cream of Onion Soup",100 g,81,4.8g,1.2g,4mg,645.00 mg,0,0,0,0,0,0,0,161.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,0.00 mg,0,0.00 mg,0,0,0,48.00 mg,0,0,0.81 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.06 g,2.4 g,3.23 g,0,0,0,0,0,0,4.84 g,1.210 g,1.210 g,2.419 g,4.00 mg,0,4.09 g,0,0,82.20 g,كامبلز أحمر وأبيض، مكثف، كريمة البصل +5063,"Sauce, soy sauce, water, made from peanut butter, peanut",100 g,257,16g,2.9g,0,1338.00 mg,28.9 mg,22.00 mcg,0.00 mcg,3.200 mg,0.310 mg,0.127 mg,0.060 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.190 mg,0.0 mg,0.00 IU,2.23 mg,2.23 mg,1.0 mcg,22.00 mg,0.123 mg,0.91 mg,45.00 mg,0.484 mg,107.00 mg,235.00 mg,3.4 mcg,0.78 mg,6.31 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,22.02 g,1.8 g,17.07 g,2.13 g,0.00 g,2.53 g,0.00 g,0.00 g,12.40 g,16.02 g,2.907 g,6.986 g,4.786 g,0.00 mg,0.0 g,4.25 g,0.00 mg,0.00 mg,51.40 g,صلصة، صلصة الصويا، الماء، مصنوعة من زبدة الفول السوداني +5064,"Cookie, with chocolate icing or filling, butter or sugar",100 g,503,24g,15g,1mg,348.00 mg,6.7 mg,71.00 mcg,33.00 mcg,2.100 mg,0,0.190 mg,0.340 mg,1.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,7.00 mcg,0,0.03 mcg,0.026 mg,0.0 mg,1.00 IU,1.81 mg,1.81 mg,6.6 mcg,19.00 mg,0.365 mg,2.44 mg,13.00 mg,0,74.00 mg,234.00 mg,9.0 mcg,0.20 mg,4.10 g,0.150 g,0.185 g,0.264 g,0.069 g,1.009 g,0.155 g,0.079 g,0,0.145 g,0.259 g,0.137 g,0.058 g,0.193 g,0.333 g,0.185 g,0.130 g,0.053 g,0.131 g,0.192 g,68.83 g,1.9 g,33.80 g,0,0,0,0,0,0,23.50 g,14.800 g,2.700 g,5.100 g,1.00 mg,0.0 g,1.57 g,7.00 mg,237.00 mg,2.00 g,كوكيز، مع تزيين أو حشوة الشوكولاتة، زبدة +5065,"Cereals ready-to-eat, BERRY COLOSSAL CRUNCH, MALT-O-MEAL",100 g,396,4.2g,1.2g,0,633.00 mg,0,667.00 mcg,648.00 mcg,16.670 mg,0,1.410 mg,1.250 mg,1667.00 IU,83.00 mcg,0,0,0,0,0,5.00 mcg,1.660 mg,20.0 mg,133.00 IU,0.50 mg,0.50 mg,0.0 mcg,33.00 mg,0.120 mg,30.00 mg,11.00 mg,0,75.00 mg,109.00 mg,8.0 mcg,12.50 mg,4.19 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,86.55 g,1.8 g,41.66 g,0,0,0,0,0,0,4.17 g,1.214 g,1.274 g,0.996 g,0.00 mg,0.0 g,2.59 g,0.00 mg,0.00 mg,2.50 g,حبوب جاهزة للأكل، بيري كولوسال كرنش، مالت-أو-ميل +5066,"KASHI, Frozen Entree, Chicken Enchilada with Ancho Sauce",100 g,111,3.7g,1g,9mg,243.00 mg,0,4.00 mcg,0,0.300 mg,0,0.020 mg,0.040 mg,0,0,0,0,0,0,0,0.00 mcg,0.070 mg,0,0.00 IU,0.00 mg,0.00 mg,0,49.00 mg,0,0.80 mg,10.00 mg,0,31.00 mg,114.00 mg,0,0.20 mg,4.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,14.90 g,2.3 g,2.00 g,0,0,0,0,0,0,3.70 g,1.000 g,1.000 g,0.900 g,9.00 mg,0,0,0,0,73.90 g,كاشي، طبق مجمد، دجاج إنشيلادا مع أرز +5067,"Beverages, whey and milk based, Chocolate-flavored drink",100 g,49,0.4g,0.3g,0,91.00 mg,3.3 mg,1.00 mcg,0.00 mcg,0.106 mg,0.082 mg,0.051 mg,0.010 mg,200.00 IU,60.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,1.00 mcg,0,0.06 mcg,0.011 mg,2.0 mg,50.00 IU,0.01 mg,0.01 mg,0.1 mcg,100.00 mg,0.074 mg,0.33 mg,11.00 mg,0.073 mg,24.00 mg,79.00 mg,0.7 mcg,0.16 mg,0.64 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10.68 g,0.6 g,8.68 g,0,0,0,0,0,0,0.40 g,0.310 g,0.049 g,0.009 g,0.00 mg,0.0 g,0.58 g,1.00 mg,50.00 mg,87.63 g,مشروبات، أساسها مصل اللبن والحليب، بنكهة الشوكولاتة، البروتين +5068,"Soup, ready-to-serve, reduced sodium, canned, minestrone",100 g,50,0.8g,0.1g,0,215.00 mg,6.6 mg,16.00 mcg,1.00 mcg,0.640 mg,0,0.040 mg,0.060 mg,665.00 IU,33.00 mcg,99.00 mcg,349.00 mcg,0.00 mcg,90.00 mcg,0,0.00 mcg,0.060 mg,5.7 mg,0.00 IU,0.70 mg,0.70 mg,5.8 mcg,20.00 mg,0.083 mg,0.72 mg,13.00 mg,0,34.00 mg,186.00 mg,2.1 mcg,0.32 mg,2.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,9.00 g,2.4 g,2.13 g,0,0,0,0,0,0,0.80 g,0.140 g,0.280 g,0.250 g,0.00 mg,0.0 g,1.26 g,0.00 mg,0.00 mg,87.30 g,شوربة، جاهزة للتقديم، صوديوم منخفض، معلبة، دجاج +5069,"Figs, solids and liquids, extra heavy syrup pack, canned",100 g,107,0.1g,,0,1.00 mg,0,0,0,0.419 mg,0.069 mg,0.036 mg,0.022 mg,36.00 IU,2.00 mcg,0,0,0,0,0,0.00 mcg,0,1.0 mg,0.00 IU,0,0,0,26.00 mg,0.103 mg,0.28 mg,10.00 mg,0.083 mg,10.00 mg,97.00 mg,0,0.11 mg,0.38 g,0.023 g,0.009 g,0.088 g,0.006 g,0.036 g,0.013 g,0.005 g,0,0.011 g,0.016 g,0.015 g,0.003 g,0.009 g,0.025 g,0.019 g,0.012 g,0.003 g,0.016 g,0.014 g,27.86 g,0,0,0,0,0,0,0,0,0.10 g,0.020 g,0.022 g,0.047 g,0.00 mg,0,0.28 g,0,0,71.39 g,تين، مواد صلبة وسوائل، معبأة في شراب كثيف للغاية، معلبة +5070,"Babyfood, prepared with whole milk, high protein, cereal",100 g,111,3.8g,,0,49.00 mg,0,35.00 mcg,0.00 mcg,5.668 mg,0.465 mg,0.579 mg,0.470 mg,105.00 IU,0,0,0,0,0,0,0.30 mcg,0.113 mg,0,0,0,0,0,218.00 mg,0.217 mg,12.14 mg,48.00 mg,0,177.00 mg,349.00 mg,0,1.04 mg,8.70 g,0.364 g,0.558 g,0.934 g,0.144 g,1.791 g,0.333 g,0.241 g,0,0.454 g,0.752 g,0.607 g,0.169 g,0.443 g,0.608 g,0.465 g,0.364 g,0.129 g,0.363 g,0.488 g,11.60 g,0,0,0,0,0,0,0,0,3.80 g,0,0,0,0,0,1.50 g,0,0,74.50 g,طعام أطفال، محضر بالحليب الكامل، بروتين عالي، حبوب +5071,"Orange juice, undiluted, unsweetened, frozen concentrate",100 g,148,0.3g,0.1g,0,7.00 mg,20.0 mg,77.00 mcg,0.00 mcg,1.093 mg,0.732 mg,0.175 mg,0.275 mg,264.00 IU,13.00 mcg,19.00 mcg,53.00 mcg,191.00 mcg,333.00 mcg,0,0.00 mcg,0.260 mg,144.8 mg,0.00 IU,0.60 mg,0.60 mg,0.4 mcg,38.00 mg,0.059 mg,0.33 mg,35.00 mg,0.116 mg,61.00 mg,629.00 mg,0.4 mcg,0.16 mg,2.40 g,0.069 g,0.309 g,0.437 g,0.013 g,0.146 g,0.043 g,0.020 g,0.000 g,0.030 g,0.053 g,0.062 g,0.010 g,0.043 g,0.376 g,0.079 g,0.040 g,0.009 g,0.023 g,0.046 g,35.19 g,1.0 g,29.68 g,7.55 g,0.00 g,6.58 g,0.00 g,0.00 g,15.55 g,0.25 g,0.059 g,0.050 g,0.063 g,0.00 mg,0.0 g,1.60 g,0.00 mg,0.00 mg,60.57 g,عصير برتقال، غير مخفف، غير محلى، مركز مجمد +5072,"Beans, without salt, boiled, cooked, mature seeds, black",100 g,132,0.5g,0.1g,0,1.00 mg,32.6 mg,149.00 mcg,0.00 mcg,0.505 mg,0.242 mg,0.059 mg,0.244 mg,6.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.069 mg,0.0 mg,0.00 IU,0.87 mg,0.87 mg,3.3 mcg,27.00 mg,0.209 mg,2.10 mg,70.00 mg,0.444 mg,140.00 mg,355.00 mg,1.2 mcg,1.12 mg,8.86 g,0.372 g,0.549 g,1.072 g,0.096 g,1.351 g,0.346 g,0.247 g,0,0.391 g,0.708 g,0.608 g,0.133 g,0.479 g,0.376 g,0.482 g,0.373 g,0.105 g,0.250 g,0.464 g,23.71 g,8.7 g,0.32 g,0,0,0,0,0,0,0.54 g,0.139 g,0.047 g,0.231 g,0.00 mg,0.0 g,1.15 g,0.00 mg,0.00 mg,65.74 g,فاصوليا، بدون ملح، مسلوقة، مطبوخة، بذور ناضجة +5073,"PEPPERIDGE FARM, Cheddar, Baked Snack Crackers, Goldfish",100 g,457,16g,,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.71 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,66.20 g,0,0.69 g,0.00 g,0.00 g,0.00 g,0.00 g,0.69 g,0.00 g,16.11 g,0,0,0,0,0,2.82 g,0,0,3.17 g,بيبريدج فارم، شيدر، مقرمشات مخبوزة +5074,"Yogurt, fortified with vitamin D, nonfat milk, chocolate",100 g,112,0g,,1mg,135.00 mg,15.2 mg,12.00 mcg,0.00 mcg,0.223 mg,0,0.215 mg,0.047 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.50 mcg,0.047 mg,0.0 mg,47.00 IU,0.00 mg,0.00 mg,0.0 mcg,88.00 mg,0.209 mg,0.42 mg,40.00 mg,0,166.00 mg,339.00 mg,7.0 mcg,1.13 mg,3.53 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,23.53 g,1.2 g,14.97 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,1.00 mg,0.0 g,1.37 g,2.00 mg,23.00 mg,71.57 g,زبادي، مدعم بفيتامين د، حليب خالي الدسم، فاكهة +5075,"Fish, (Alaska Native), kippered, with skin, king, salmon",100 g,209,13g,2.4g,67mg,870.00 mg,98.9 mg,3.00 mcg,0.00 mcg,8.610 mg,0.822 mg,0.201 mg,0.043 mg,41.00 IU,12.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.65 mcg,0.378 mg,0.0 mg,46.00 IU,0.42 mg,0.42 mg,0.0 mcg,55.00 mg,0.148 mg,0.55 mg,29.00 mg,0.037 mg,270.00 mg,390.00 mg,30.5 mcg,0.77 mg,23.19 g,1.476 g,1.363 g,2.205 g,0.199 g,3.048 g,1.230 g,0.549 g,0,0.909 g,1.656 g,1.902 g,0.625 g,0.899 g,1.079 g,0.909 g,1.022 g,0.256 g,0.757 g,1.117 g,0.00 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,12.95 g,2.440 g,5.860 g,2.090 g,67.00 mg,0.0 g,3.21 g,0.00 mg,0.00 mg,61.52 g,سمك، (أصلي من ألاسكا)، مقدد، بالجلد، كيبير +5076,"Frozen novelties, SLIM-A-BEAR Vanilla Sandwich, KLONDIKE",100 g,239,5.9g,3.3g,4mg,191.00 mg,0,0,0,0,0,0,0,288.00 IU,0,0,0,0,0,0,0,0,0.7 mg,0,0,0,0,142.00 mg,0,0.38 mg,0,0,0,0,0,0,3.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,42.75 g,4.3 g,21.82 g,0,0,0,0,0,0,5.85 g,3.250 g,0,0,4.00 mg,0,0.85 g,0,0,46.65 g,منتجات مجمدة، سليم-أ-بير ساندويتش فانيليا، قليل الدسم +5077,"Ice creams, Vanilla Fudge Twirl, No Sugar Added, BREYERS",100 g,153,5.7g,3.6g,16mg,72.00 mg,0,0,0,0,0,0,0,262.00 IU,0,0,0,0,0,0,0,0,0.7 mg,0,0,0,0,121.00 mg,0,0.36 mg,0,0,0,0,0,0,3.53 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,25.63 g,0.8 g,5.49 g,0,0,0,0,0,0,5.68 g,3.570 g,0,0,16.00 mg,0,0.76 g,0,0,64.40 g,آيس كريم، فانيليا فدج تويرل، بدون سكر مضاف، بريرز +5078,"Infant Formula, powder, GENTLE PLUS, GERBER GOOD START 2",100 g,492,25g,11g,0,133.00 mg,118.0 mg,74.00 mcg,74.00 mcg,5.166 mg,2.214 mg,0.689 mg,0.492 mg,1490.00 IU,447.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.60 mcg,0.369 mg,59.0 mg,295.00 IU,4.41 mg,4.41 mg,39.0 mcg,935.00 mg,0.394 mg,9.80 mg,34.00 mg,0.074 mg,522.00 mg,531.00 mg,15.0 mcg,3.90 mg,10.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,57.10 g,0.0 g,57.10 g,0,0,0,0,0,0,25.10 g,10.517 g,9.126 g,4.862 g,0.00 mg,0.0 g,4.00 g,0.00 mg,0.00 mg,2.50 g,تركيبة الرضع، مسحوق، جينتل بلس، جربر جود ستارت +5079,"Cereals ready-to-eat, Fruit & Yogurt, SPECIAL K, KELLOGG",100 g,367,2.9g,1.4g,0,452.00 mg,18.2 mg,438.00 mcg,419.00 mcg,21.900 mg,0.696 mg,1.860 mg,1.640 mg,2344.00 IU,702.00 mcg,0.00 mcg,2.00 mcg,0.00 mcg,82.00 mcg,0,6.60 mcg,2.190 mg,66.0 mg,133.00 IU,0.00 mg,0.00 mg,1.2 mcg,27.00 mg,0.313 mg,25.30 mg,51.00 mg,2.469 mg,157.00 mg,188.00 mg,29.5 mcg,1.20 mg,7.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,85.30 g,8.1 g,32.10 g,0,0,0,0,0,0,2.90 g,1.400 g,0.100 g,0.300 g,0.00 mg,0.0 g,1.70 g,0.00 mg,0.00 mg,3.00 g,حبوب جاهزة للأكل، فواكه وزبادي، سبيشيال كي، كيلوجز +5080,"Restaurant, pupusas con frijoles (pupusas, bean), Latino",100 g,229,9g,2.2g,0,305.00 mg,39.6 mg,0,0,0.867 mg,0.303 mg,0.030 mg,0.077 mg,0,0,0,0,0,0,0,0,0.172 mg,0,0,0.36 mg,0.36 mg,7.4 mcg,51.00 mg,0.141 mg,1.46 mg,54.00 mg,0.344 mg,144.00 mg,305.00 mg,7.0 mcg,0.94 mg,5.59 g,0.290 g,0.293 g,0.543 g,0.077 g,0.969 g,0.209 g,0.164 g,0,0.219 g,0.525 g,0.293 g,0.100 g,0.290 g,0.300 g,0.309 g,0.212 g,0.055 g,0.138 g,0.258 g,31.49 g,5.8 g,1.30 g,0.22 g,0.00 g,0.00 g,0.00 g,0.32 g,0.76 g,9.01 g,2.188 g,2.986 g,2.907 g,0,0,1.74 g,0,0,52.16 g,مطعم، بوبوساس كون فريخوليس (بوبوساس، فاصوليا) +5081,"HORMEL ALWAYS TENDER, Teriyaki-Flavored, Pork Tenderloin",100 g,119,3.1g,1.1g,46mg,413.00 mg,0,0,0,0,0,0,0,0.00 IU,0,0,0,0,0,0,0,0,2.7 mg,0,0,0,0,7.00 mg,0.100 mg,1.00 mg,22.00 mg,0,0,536.00 mg,0,1.50 mg,18.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.63 g,0,3.33 g,0,0,0,0,0,0,3.07 g,1.050 g,1.260 g,0.600 g,46.00 mg,0,2.20 g,0,0,71.90 g,هورميل أز تندر، بنكهة ترياكي، لحم خنزير، قطعة مركزية +5082,"Babyfood, toddler, spaghetti and tomato and meat, dinner",100 g,75,1g,,0,239.00 mg,0,32.00 mcg,26.00 mcg,1.558 mg,0,0.101 mg,0.062 mg,443.00 IU,22.00 mcg,0,0,0,0,0,0.23 mcg,0.083 mg,4.1 mg,0,0,0,0,22.00 mg,0.020 mg,0.90 mg,15.00 mg,0,45.00 mg,163.00 mg,8.4 mcg,0.48 mg,5.30 g,0.269 g,0.284 g,0.470 g,0.066 g,1.297 g,0.254 g,0.141 g,0,0.268 g,0.413 g,0.313 g,0.104 g,0.241 g,0.442 g,0.202 g,0.197 g,0.065 g,0.184 g,0.286 g,10.80 g,0,0,0,0,0,0,0,0,1.00 g,0,0,0,0,0,1.30 g,0,0,81.60 g,طعام أطفال، للأطفال الصغار، سباغيتي وطماطم ولحم +5083,"Beans, without salt, boiled, cooked, mature seeds, pinto",100 g,143,0.7g,0.1g,0,1.00 mg,35.3 mg,172.00 mcg,0.00 mcg,0.318 mg,0.210 mg,0.062 mg,0.193 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.229 mg,0.8 mg,0.00 IU,0.94 mg,0.94 mg,3.5 mcg,46.00 mg,0.219 mg,2.09 mg,50.00 mg,0.453 mg,147.00 mg,436.00 mg,6.2 mcg,0.98 mg,9.01 g,0.409 g,0.494 g,1.128 g,0.084 g,1.447 g,0.365 g,0.247 g,0,0.426 g,0.765 g,0.630 g,0.117 g,0.531 g,0.515 g,0.565 g,0.331 g,0.108 g,0.213 g,0.519 g,26.22 g,9.0 g,0.34 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.34 g,0.65 g,0.136 g,0.133 g,0.235 g,0.00 mg,0.0 g,1.17 g,0.00 mg,0.00 mg,62.95 g,فاصوليا، بدون ملح، مسلوقة، مطبوخة، بذور ناضجة +5084,"Snacks, mixed flavors, chewy, KASHI TLC Bar, granola bar",100 g,429,16g,1.2g,0,293.00 mg,46.7 mg,45.00 mcg,1.00 mcg,1.158 mg,0.389 mg,0.289 mg,0.115 mg,8.00 IU,2.00 mcg,0.00 mcg,1.00 mcg,1.00 mcg,38.00 mcg,0,0.00 mcg,0.063 mg,0.0 mg,0.00 IU,7.14 mg,7.14 mg,2.7 mcg,0.00 mg,0.506 mg,3.39 mg,107.00 mg,0.779 mg,271.00 mg,415.00 mg,9.1 mcg,1.60 mg,18.57 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,53.26 g,11.4 g,17.14 g,0,0,0,0,0,0,15.71 g,1.213 g,9.486 g,4.181 g,0.00 mg,0.0 g,3.11 g,0.00 mg,0.00 mg,9.34 g,وجبات خفيفة، نكهات مختلطة، قابلة للمضغ، كاشي تي إل سي بار، جرانولا +5085,"Oil, filling fat, palm kernel (hydrogenated), industrial",100 g,884,100g,88g,0,6.00 mg,0.2 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0,3.81 mg,3.81 mg,24.7 mcg,2.00 mg,0.000 mg,0.15 mg,0.00 mg,0.000 mg,0.00 mg,1.00 mg,0.0 mcg,0.04 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,100.00 g,88.209 g,5.705 g,0.000 g,0.00 mg,0.0 g,0.01 g,0.00 mg,0.00 mg,0.08 g,زيت، دهون مالئة، نواة النخيل (مهدرجة)، للحلويات +5086,"Cereals, dry, QUAKER/MOTHER'S Oat Bran, Oat Bran, QUAKER",100 g,364,8g,1.4g,0,5.00 mg,0,38.00 mcg,0.00 mcg,0.800 mg,0.850 mg,0.300 mg,0.970 mg,100.00 IU,0,0,0,0,0,0,0.00 mcg,0.110 mg,0.0 mg,0.00 IU,0,0,0,79.00 mg,0.300 mg,8.07 mg,241.00 mg,5.700 mg,694.00 mg,579.00 mg,0.0 mcg,4.20 mg,17.03 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,62.94 g,14.3 g,1.43 g,0,0,0,0,0,0,7.97 g,1.430 g,2.610 g,3.030 g,0.00 mg,0.0 g,3.14 g,0,0,8.90 g,حبوب، جافة، كويكر/موتيرز نخالة الشوفان، نخالة الشوفان +5087,"PREGO Pasta, ready-to-serve, Mini Meatball Italian Sauce",100 g,77,2.3g,0.8g,4mg,369.00 mg,0,0,0,0,0,0,0,385.00 IU,0,0,0,0,0,0,0,0,1.8 mg,0,0,0,0,15.00 mg,0,0.83 mg,0,0,0,277.00 mg,0,0,3.08 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10.00 g,2.3 g,7.69 g,0,0,0,0,0,0,2.31 g,0.769 g,0,0,4.00 mg,0,2.82 g,0,0,82.00 g,بريغو باستا، جاهزة للتقديم، ميني كرات لحم إيطالية +5088,"Beverages, with added ascorbic acid, lemon, instant, tea",100 g,385,0.3g,,0,5.00 mg,0,43.00 mcg,0.00 mcg,0.407 mg,0.110 mg,0.200 mg,0.000 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.022 mg,100.0 mg,0,0,0,0,3.00 mg,0.025 mg,0.16 mg,11.00 mg,2.965 mg,14.00 mg,217.00 mg,0.7 mcg,0.10 mg,0.60 g,0.004 g,0.003 g,0.017 g,0.003 g,0.031 g,0.005 g,0.001 g,0,0.003 g,0.003 g,0.003 g,0.000 g,0.001 g,0.003 g,0.004 g,0.003 g,0.005 g,0.003 g,0.003 g,97.60 g,0.0 g,0,0,0,0,0,0,0,0.30 g,0.037 g,0.011 g,0.091 g,0.00 mg,0,1.10 g,124.00 mg,0,0.30 g,مشروبات، مع إضافة حمض الأسكوربيك، ليمون، فورية، شاي +5089,"Cookies, soft-type, commercially prepared, peanut butter",100 g,457,24g,6.1g,0,336.00 mg,0,67.00 mcg,62.00 mcg,2.160 mg,0.362 mg,0.165 mg,0.248 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.027 mg,0.0 mg,0,0,0,0,12.00 mg,0.080 mg,0.89 mg,32.00 mg,0.430 mg,87.00 mg,107.00 mg,4.4 mcg,0.55 mg,5.30 g,0.196 g,0.461 g,0.488 g,0.087 g,1.329 g,0.262 g,0.126 g,0,0.200 g,0.360 g,0.201 g,0.069 g,0.268 g,0.368 g,0.274 g,0.174 g,0.063 g,0.194 g,0.234 g,57.70 g,1.7 g,0,0,0,0,0,0,0,24.40 g,6.149 g,13.844 g,3.181 g,0.00 mg,0,1.10 g,0,0,11.50 g,كوكيز، من النوع الطري، محضرة تجاريًا، زبدة الفول السوداني +5090,"AUSTIN, sandwich-type, Cheddar Cheese on Cheese Crackers",100 g,494,25g,6.1g,3mg,900.00 mg,0,106.00 mcg,0,3.500 mg,0,0.260 mg,0.400 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,160.00 mg,0,3.20 mg,11.00 mg,0,175.00 mg,281.00 mg,0,0,7.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,60.00 g,1.3 g,13.50 g,0,0,0,0,0,0,24.90 g,6.100 g,5.400 g,12.100 g,3.00 mg,0,0,0,0,2.00 g,أوستن، من نوع الساندويتش، جبن الشيدر على كراكرز الجبن +5091,"AUSTIN, sandwich-type, Chocolatey Peanut Butter Crackers",100 g,479,21g,4.1g,0,584.00 mg,0,107.00 mcg,0,3.500 mg,0,0.260 mg,0.410 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.10 mg,11.00 mg,0,116.00 mg,65.00 mg,0,0,7.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,66.20 g,2.0 g,17.30 g,0,0,0,0,0,0,20.80 g,4.100 g,5.800 g,9.200 g,0.00 mg,0,0,0,0,2.70 g,أوستن، من نوع الساندويتش، شوكولاتة زبدة الفول السوداني على جراهام +5092,"Infant formula, powder, with iron, ENFAMIL, MEAD JOHNSON",100 g,520,27g,12g,17mg,139.00 mg,124.0 mg,83.00 mcg,83.00 mcg,5.200 mg,0,0.720 mg,0.410 mg,1567.00 IU,470.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.55 mcg,0.310 mg,62.0 mg,310.00 IU,6.90 mg,6.90 mg,41.0 mcg,400.00 mg,0.390 mg,9.30 mg,41.00 mg,0,270.00 mg,560.00 mg,14.5 mcg,5.20 mg,10.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,56.20 g,0.0 g,56.00 g,0,0,0,56.00 g,0,0,27.00 g,11.500 g,10.300 g,5.200 g,17.00 mg,0.0 g,2.70 g,0.00 mg,0.00 mg,3.30 g,تركيبة الرضع، مسحوق، مع الحديد، إنفاميل، ميد جونسون +5093,"SUNSHINE, Cheez-It Mixx and Cheesy Pizza Crackers, GRIPZ",100 g,484,21g,6.7g,8mg,919.00 mg,0,141.00 mcg,0,5.000 mg,0,0.370 mg,0.600 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.30 mg,18.00 mg,0,77.00 mg,122.00 mg,0,0,10.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,63.70 g,2.5 g,1.00 g,0,0,0,0,0,0,21.30 g,6.700 g,5.200 g,7.700 g,8.00 mg,0,0,0,0,2.90 g,صنشاين، تشيز-إت ميكس ومقرمشات بيتزا جبنة +5094,CAMPBELL'S Homestyle Chicken with White & Wild Rice Soup,100 g,41,0.4g,,4mg,322.00 mg,0,0,0,0,0,0,0,408.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,8.00 mg,0,0.15 mg,0,0,0,0,0,0,2.45 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.94 g,0.4 g,1.22 g,0,0,0,0,0,0,0.41 g,0.000 g,0,0,4.00 mg,0,1.50 g,0,0,88.70 g,كامبلز منزلية الصنع دجاج مع أرز أبيض وبري +5095,"Winged beans, without salt, boiled, cooked, mature seeds",100 g,147,5.8g,0.8g,0,13.00 mg,0,10.00 mcg,0.00 mcg,0.830 mg,0.156 mg,0.129 mg,0.295 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.047 mg,0.0 mg,0.00 IU,0,0,0,142.00 mg,0.773 mg,4.33 mg,54.00 mg,1.199 mg,153.00 mg,280.00 mg,2.9 mcg,1.44 mg,10.62 g,0.318 g,0.576 g,0.973 g,0.166 g,1.224 g,0.348 g,0.241 g,0,0.448 g,0.762 g,0.652 g,0.109 g,0.436 g,0.588 g,0.377 g,0.360 g,0.233 g,0.445 g,0.467 g,14.94 g,0,0,0,0,0,0,0,0,5.84 g,0.825 g,2.153 g,1.551 g,0.00 mg,0,1.43 g,0,0,67.19 g,فاصوليا مجنحة، بدون ملح، مسلوقة، مطبوخة، ناضجة +5096,"Cookies, regular, with creme filling, chocolate sandwich",100 g,464,19g,5.6g,0,388.00 mg,19.2 mg,61.00 mcg,58.00 mcg,2.603 mg,0.271 mg,0.238 mg,0.197 mg,2.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,4.00 mcg,0,0.00 mcg,0.023 mg,0.0 mg,0.00 IU,2.47 mg,2.47 mg,27.4 mcg,21.00 mg,0.334 mg,12.14 mg,47.00 mg,0.700 mg,93.00 mg,234.00 mg,5.2 mcg,0.74 mg,5.21 g,0.180 g,0.140 g,0.290 g,0.090 g,1.460 g,0.190 g,0.090 g,0,0.170 g,0.320 g,0.050 g,0.080 g,0.230 g,0.450 g,0.220 g,0.150 g,0.090 g,0.100 g,0.230 g,71.00 g,2.9 g,40.67 g,0.70 g,0.00 g,0.92 g,0.00 g,0.00 g,39.03 g,19.14 g,5.649 g,9.278 g,3.561 g,0.00 mg,0.0 g,1.54 g,5.00 mg,184.00 mg,3.11 g,كوكيز، عادية، مع حشوة كريمة، شوكولاتة، اوريو +5097,"Frozen novelties, restaurant-prepared, italian, ice type",100 g,53,0g,,0,4.00 mg,0,5.00 mcg,0.00 mcg,0.715 mg,0.005 mg,0.010 mg,0.005 mg,167.00 IU,0,0,0,0,0,0,0.00 mcg,0.002 mg,0.5 mg,0,0,0,0,1.00 mg,0.010 mg,0.09 mg,0.00 mg,0.020 mg,0.00 mg,6.00 mg,0.1 mcg,0.03 mg,0.03 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,13.50 g,0.0 g,0,0,0,0,0,0,0,0.02 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.05 g,0,0,86.40 g,منتجات مجمدة، محضرة في المطعم، آيس إيطالي +5098,"Potatoes, without salt, skin, cooked in skin, microwaved",100 g,132,0.1g,,0,16.00 mg,0,17.00 mcg,0.00 mcg,2.220 mg,0.594 mg,0.075 mg,0.071 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.492 mg,15.3 mg,0.00 IU,0,0,0,46.00 mg,0.882 mg,5.94 mg,37.00 mg,0.980 mg,82.00 mg,650.00 mg,0.5 mcg,0.51 mg,4.39 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,29.63 g,5.5 g,0,0,0,0,0,0,0,0.10 g,0.026 g,0.002 g,0.043 g,0.00 mg,0,2.38 g,0,0,63.50 g,بطاطس، بدون ملح، قشرة، مطبوخة في القشرة، مسلوقة +5099,"Lamb, cooked, separable fat, fresh, imported, Australian",100 g,639,66g,35g,83mg,51.00 mg,0,0,0,2.890 mg,0.400 mg,0.140 mg,0.063 mg,0,0,0,0,0,0,0,1.84 mcg,0.171 mg,0,0,0,0,0,27.00 mg,0.065 mg,1.11 mg,12.00 mg,0.010 mg,114.00 mg,179.00 mg,5.8 mcg,1.48 mg,9.42 g,0.567 g,0.559 g,0.829 g,0.113 g,1.367 g,0.460 g,0.298 g,0,0.455 g,0.732 g,0.832 g,0.241 g,0.383 g,0.395 g,0.350 g,0.402 g,0.110 g,0.316 g,0.508 g,0.00 g,0,0,0,0,0,0,0,0,66.40 g,34.751 g,26.377 g,2.331 g,83.00 mg,0,0.45 g,0,0,24.00 g,لحم الضأن، مطبوخ، دهون قابلة للفصل، طازج، مستورد، أسترالي +5100,"Fish, bones removed (Alaska Native), canned, red, salmon",100 g,161,5.8g,0.9g,69mg,390.00 mg,82.0 mg,7.00 mcg,0.00 mcg,10.100 mg,0.725 mg,0.206 mg,0.015 mg,216.00 IU,65.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,4.91 mcg,0.103 mg,0.0 mg,0,0.61 mg,0.61 mg,0.0 mcg,28.00 mg,0.148 mg,1.90 mg,32.00 mg,0.037 mg,260.00 mg,370.00 mg,40.3 mcg,0.66 mg,27.31 g,1.690 g,1.640 g,2.680 g,0.200 g,3.640 g,1.430 g,0.690 g,0,1.220 g,2.040 g,2.310 g,0.750 g,1.140 g,1.220 g,1.040 g,1.250 g,0.350 g,0.940 g,1.450 g,0.00 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,5.76 g,0.920 g,2.290 g,1.610 g,69.00 mg,0.0 g,1.96 g,0.00 mg,0.00 mg,65.82 g,سمك، بدون عظم (أصلي من ألاسكا)، معلب، سمك السلمون +5101,"Infant Formula, powder, GENTLEASE, ENFAMIL, MEAD JOHNSON",100 g,514,27g,12g,0,185.00 mg,123.0 mg,82.00 mcg,82.00 mcg,5.100 mg,2.600 mg,0.720 mg,0.410 mg,1540.00 IU,460.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.54 mcg,0.310 mg,62.0 mg,310.00 IU,4.64 mg,4.64 mg,46.0 mcg,420.00 mg,0.390 mg,9.30 mg,41.00 mg,0.077 mg,240.00 mg,560.00 mg,14.4 mcg,5.10 mg,11.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,56.00 g,0.0 g,56.00 g,0,0,0,0,0,0,27.00 g,11.649 g,10.108 g,5.071 g,0.00 mg,0.0 g,2.60 g,0.00 mg,0.00 mg,2.60 g,تركيبة الرضع، مسحوق، جينتليز، إنفاميل، ميد جونسون +5102,"Chicken, roasted, cooked, meat only, dark meat, roasting",100 g,178,8.8g,2.4g,75mg,95.00 mg,0,7.00 mcg,0.00 mcg,5.736 mg,1.026 mg,0.192 mg,0.063 mg,54.00 IU,16.00 mcg,0,0,0,0,0,0.27 mcg,0.310 mg,0.0 mg,0,0,0,0,11.00 mg,0.070 mg,1.33 mg,20.00 mg,0.019 mg,171.00 mg,224.00 mg,19.6 mcg,2.13 mg,23.25 g,1.269 g,1.402 g,2.072 g,0.298 g,3.482 g,1.142 g,0.722 g,0,1.228 g,1.745 g,1.975 g,0.644 g,0.923 g,0.956 g,0.800 g,0.982 g,0.272 g,0.785 g,1.153 g,0.00 g,0.0 g,0,0,0,0,0,0,0,8.75 g,2.430 g,3.310 g,2.000 g,75.00 mg,0,0.94 g,0,0,67.05 g,دجاج، مشوي، مطبوخ، لحم فقط، لحم داكن، من طائر كامل +5103,"Cake, chocolate with frosting, creme-filled, snack cakes",100 g,399,16g,4.9g,0,332.00 mg,20.6 mg,26.00 mcg,13.00 mcg,0.925 mg,0.083 mg,0.075 mg,0.037 mg,2.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,3.00 mcg,0,0.06 mcg,0.143 mg,1.9 mg,0.00 IU,1.09 mg,1.09 mg,10.6 mcg,116.00 mg,0.305 mg,3.60 mg,36.00 mg,0.485 mg,87.00 mg,176.00 mg,3.4 mcg,1.04 mg,3.63 g,0.150 g,0.156 g,0.296 g,0.062 g,0.768 g,0.126 g,0.067 g,0.000 g,0.158 g,0.261 g,0.196 g,0.053 g,0.156 g,0.249 g,0.172 g,0.156 g,0.055 g,0.116 g,0.194 g,60.31 g,3.2 g,37.76 g,0,0,0,0,0,0,15.93 g,4.884 g,8.525 g,1.822 g,0.00 mg,0.0 g,1.56 g,6.00 mg,215.00 mg,18.57 g,كيك، شوكولاتة مع تزيين، محشوة بالكريمة، طبقة واحدة +5104,"Pork, raw, kidneys, variety meats and by-products, fresh",100 g,100,3.3g,1g,319mg,121.00 mg,0,42.00 mcg,0.00 mcg,8.207 mg,3.130 mg,1.697 mg,0.340 mg,198.00 IU,59.00 mcg,0,0,0,0,0,8.49 mcg,0.440 mg,13.3 mg,0,0,0,0,9.00 mg,0.622 mg,4.89 mg,17.00 mg,0.123 mg,204.00 mg,229.00 mg,190.0 mcg,2.75 mg,16.46 g,1.035 g,1.011 g,1.546 g,0.361 g,1.964 g,1.043 g,0.395 g,0,0.879 g,1.477 g,1.185 g,0.353 g,0.777 g,1.019 g,0.872 g,0.682 g,0.213 g,0.592 g,0.948 g,0.00 g,0.0 g,0,0,0,0,0,0,0,3.25 g,1.040 g,1.070 g,0.260 g,319.00 mg,0,1.17 g,0,0,80.06 g,لحم خنزير، نيئ، كلى، لحوم متنوعة ومنتجات ثانوية +5105,"Sauce, ready to serve, mild, red, enchilada, OLD EL PASO",100 g,29,0.7g,0.1g,0,543.00 mg,0,4.00 mcg,0,0.400 mg,0.080 mg,0.043 mg,0.040 mg,319.00 IU,16.00 mcg,34.00 mcg,161.00 mcg,27.00 mcg,65.00 mcg,0,0,0.041 mg,0.3 mg,0,0.60 mg,0.60 mg,0,6.00 mg,0.029 mg,0.29 mg,5.00 mg,0.042 mg,10.00 mg,97.00 mg,0.4 mcg,0.08 mg,0.59 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.04 g,0.6 g,2.17 g,0.90 g,0.00 g,0.70 g,0.00 g,0.00 g,0.57 g,0.67 g,0.100 g,0.051 g,0.247 g,0,0,1.81 g,0,0,91.88 g,صلصة، جاهزة للتقديم، خفيفة، حمراء، إنشيلادا، أولد إل باسو +5106,"Mushrooms, raw, exposed to ultraviolet light, portabella",100 g,22,0.4g,0.1g,0,9.00 mg,21.2 mg,28.00 mcg,0.00 mcg,4.494 mg,1.140 mg,0.130 mg,0.059 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.05 mcg,0.148 mg,0.0 mg,1135.00 IU,0.02 mg,0.02 mg,0.0 mcg,3.00 mg,0.286 mg,0.31 mg,10.00 mg,0.069 mg,108.00 mg,364.00 mg,18.6 mcg,0.53 mg,2.11 g,0.187 g,0.123 g,0.228 g,0.006 g,0.427 g,0.111 g,0.067 g,0,0.099 g,0.153 g,0.252 g,0.048 g,0.097 g,0.176 g,0.131 g,0.113 g,0.056 g,0.054 g,0.115 g,3.87 g,1.3 g,2.50 g,0.49 g,0.00 g,2.01 g,0.00 g,0.00 g,0.00 g,0.35 g,0.060 g,0.020 g,0.117 g,0.00 mg,0,0.85 g,0,0,92.82 g,فطر، نيئ، معرض للأشعة فوق البنفسجية، شيتاكي +5107,"Fruit juice smoothie, strawberry banana, BOLTHOUSE FARMS",100 g,52,0.3g,0.1g,0,5.00 mg,5.3 mg,24.00 mcg,0.00 mcg,0.287 mg,0.092 mg,0.053 mg,0.035 mg,20.00 IU,1.00 mcg,4.00 mcg,9.00 mcg,1.00 mcg,25.00 mcg,0,0.00 mcg,0.075 mg,47.3 mg,0.00 IU,0.16 mg,0.16 mg,1.6 mcg,11.00 mg,0.038 mg,0.32 mg,13.00 mg,0.194 mg,16.00 mg,184.00 mg,0.4 mcg,0.07 mg,0.44 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,12.37 g,0.6 g,10.33 g,4.58 g,0.00 g,3.32 g,0.00 g,0.00 g,2.44 g,0.30 g,0.129 g,0.046 g,0.112 g,0.00 mg,0.0 g,0.29 g,0.00 mg,0.00 mg,86.60 g,عصير فاكهة، فراولة وموز، بولتهاوس فارمز +5108,"Margarine, with salt, stick, composite, 80% fat, regular",100 g,717,81g,15g,0,751.00 mg,12.4 mg,1.00 mcg,0.00 mcg,0.023 mg,0.000 mg,0.037 mg,0.010 mg,3571.00 IU,819.00 mcg,0.00 mcg,610.00 mcg,0.00 mcg,0.00 mcg,0,0.10 mcg,0.009 mg,0.2 mg,0.00 IU,9.00 mg,9.00 mg,93.0 mcg,3.00 mg,0.000 mg,0.06 mg,3.00 mg,0,5.00 mg,18.00 mg,0.0 mcg,0.00 mg,0.16 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.70 g,0.0 g,0.00 g,0,0,0,0,0,0,80.71 g,15.189 g,38.877 g,24.302 g,0.00 mg,0.0 g,1.92 g,0.00 mg,0.00 mg,16.52 g,مرجرين، بالملح، عصا، مركب، 80٪ دهون +5109,"Cereals ready-to-eat, 25% Less Sugar TRIX, GENERAL MILLS",100 g,383,4g,0.6g,0,497.00 mg,11.4 mg,357.00 mcg,338.00 mcg,17.890 mg,0,1.500 mg,1.290 mg,1786.00 IU,498.00 mcg,45.00 mcg,69.00 mcg,0.00 mcg,1064.00 mcg,0,4.30 mcg,1.780 mg,17.1 mg,114.00 IU,0.52 mg,0.52 mg,1.4 mcg,357.00 mg,0.122 mg,19.29 mg,29.00 mg,0,214.00 mg,177.00 mg,10.5 mcg,13.39 mg,5.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,85.50 g,4.3 g,25.00 g,0,0,0,0,0,0,4.00 g,0.600 g,1.700 g,1.500 g,0.00 mg,0.0 g,3.20 g,0.00 mg,0.00 mg,2.00 g,حبوب جاهزة للأكل، 25٪ سكر أقل تريكس، جنرال ميلز +5110,"Cereals ready-to-eat, KELLOGG'S CINNABON cereal, KELLOGG",100 g,410,7.3g,1.1g,0,385.00 mg,8.1 mg,358.00 mcg,339.00 mcg,18.390 mg,0,1.590 mg,1.460 mg,1741.00 IU,500.00 mcg,24.00 mcg,39.00 mcg,2.00 mcg,650.00 mcg,0,5.40 mcg,1.830 mg,65.0 mg,161.00 IU,0.65 mg,0.65 mg,2.3 mcg,26.00 mg,0.091 mg,15.69 mg,13.00 mg,0,57.00 mg,129.00 mg,10.5 mcg,5.59 mg,5.69 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,83.30 g,3.9 g,41.59 g,0,0,0,0,0,0,7.30 g,1.100 g,3.000 g,1.390 g,0.00 mg,0.0 g,1.20 g,0.00 mg,0.00 mg,2.50 g,حبوب جاهزة للأكل، كيلوجز سينابون +5111,"Puddings, prepared with 2% milk, instant, dry mix, lemon",100 g,107,1.7g,1g,6mg,268.00 mg,0,4.00 mcg,0.00 mcg,0.072 mg,0.267 mg,0.137 mg,0.033 mg,170.00 IU,46.00 mcg,0,10.00 mcg,0,0,0,0.30 mcg,0.036 mg,0.8 mg,33.00 IU,0,0,0,101.00 mg,0.009 mg,0.06 mg,11.00 mg,0.003 mg,207.00 mg,130.00 mg,2.0 mcg,0.33 mg,2.76 g,0.095 g,0.100 g,0.210 g,0.026 g,0.579 g,0.058 g,0.075 g,0,0.167 g,0.271 g,0.219 g,0.070 g,0.134 g,0.268 g,0.150 g,0.125 g,0.039 g,0.134 g,0.185 g,20.20 g,0.0 g,0,0,0,0,0,0,0,1.71 g,0.974 g,0.484 g,0.101 g,6.00 mg,0.0 g,1.16 g,0.00 mg,0.00 mg,74.16 g,بودينغ، محضر بحليب 2٪، فوري، خليط جاف، فانيليا +5112,"Mollusks, breaded and fried, cooked, mixed species, clam",100 g,202,11g,2.7g,61mg,364.00 mg,0,36.00 mcg,18.00 mcg,2.064 mg,0.430 mg,0.244 mg,0.100 mg,302.00 IU,91.00 mcg,0,0,0,0,0,40.27 mcg,0.060 mg,10.0 mg,0,0,0,0,63.00 mg,0.356 mg,13.91 mg,14.00 mg,0.540 mg,188.00 mg,326.00 mg,28.9 mcg,1.46 mg,14.24 g,0.824 g,0.985 g,1.311 g,0.204 g,2.239 g,0.836 g,0.280 g,0,0.636 g,1.024 g,0.992 g,0.324 g,0.549 g,0.691 g,0.673 g,0.602 g,0.168 g,0.464 g,0.650 g,10.33 g,0,0,0,0,0,0,0,0,11.15 g,2.683 g,4.545 g,2.870 g,61.00 mg,0,2.16 g,0,0,61.55 g,رخويات، مقلية بالخبز، مطبوخة، أنواع مختلطة، محار +5113,"KELLOGG'S, Egg & Cheese, Bacon, Biscuit Scramblers, EGGO",100 g,258,7.9g,4.1g,27mg,610.00 mg,0,75.00 mcg,0,2.400 mg,0,0.260 mg,0.300 mg,0,0,0,0,0,0,0,0.10 mcg,0.020 mg,0,0.00 IU,0.00 mg,0.00 mg,0,124.00 mg,0,2.70 mg,14.00 mg,0,215.00 mg,225.00 mg,0,0.50 mg,8.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,38.30 g,2.1 g,4.70 g,0,0,0,0,0,0,7.90 g,4.100 g,1.500 g,1.100 g,27.00 mg,0,0,0,0,42.90 g,كيلوجز، بيض وجبن، لحم الخنزير المقدد، بسكويت بيض مخفوق +5114,"KEEBLER, Peanut Butter, Jumbo Fudge Sticks, FUDGE SHOPPE",100 g,537,30g,16g,0,121.00 mg,0,26.00 mcg,0,2.400 mg,0,0.020 mg,0.080 mg,0,0,0,0,0,0,0,0,0.050 mg,0,0,0,0,0,0,0,1.90 mg,31.00 mg,0,69.00 mg,119.00 mg,0,0.60 mg,7.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,60.60 g,3.2 g,40.80 g,0,0,0,0,0,0,30.20 g,15.700 g,9.000 g,4.100 g,0.00 mg,0,0,0,0,1.00 g,كيبلر، زبدة الفول السوداني، عصي الفدج الجامبو، فدج شوب +5115,"Macaroni and cheese, prepared, box mix with cheese sauce",100 g,164,5g,1.6g,8mg,460.00 mg,0,0,0,1.150 mg,0.415 mg,0.090 mg,0.155 mg,72.00 IU,22.00 mcg,0,0,0,0,0,0.27 mcg,0.025 mg,0,0,0.54 mg,0.54 mg,0,85.00 mg,0.067 mg,1.17 mg,15.00 mg,0.224 mg,234.00 mg,80.00 mg,0,0.65 mg,6.68 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,23.10 g,1.2 g,1.57 g,0.00 g,0.00 g,0.00 g,1.30 g,0.27 g,0.01 g,4.99 g,1.636 g,2.216 g,1.044 g,8.00 mg,0,1.64 g,0,0,63.59 g,معكرونة وجبن، محضرة، خليط علب مع جبن +5116,"Seeds, without salt, dry roasted, sunflower seed kernels",100 g,582,50g,5.2g,0,3.00 mg,55.1 mg,237.00 mcg,0.00 mcg,7.042 mg,7.042 mg,0.246 mg,0.106 mg,9.00 IU,0.00 mcg,0.00 mcg,5.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.804 mg,1.4 mg,0.00 IU,26.10 mg,26.10 mg,2.7 mcg,70.00 mg,1.830 mg,3.80 mg,129.00 mg,2.110 mg,1155.00 mg,850.00 mg,79.3 mcg,5.29 mg,19.33 g,0.948 g,2.039 g,2.076 g,0.383 g,4.735 g,1.240 g,0.536 g,0,0.967 g,1.408 g,0.795 g,0.420 g,0.992 g,1.003 g,0.912 g,0.788 g,0.295 g,0.565 g,1.116 g,24.07 g,11.1 g,2.73 g,0,0,0,0,0,0,49.80 g,5.219 g,9.505 g,32.884 g,0.00 mg,0.0 g,5.60 g,0.00 mg,0.00 mg,1.20 g,بذور، بدون ملح، محمصة جافة، بذور عباد الشمس +5117,"Seeds, without salt, oil roasted, sunflower seed kernels",100 g,592,51g,7.1g,0,3.00 mg,55.1 mg,234.00 mcg,0.00 mcg,4.130 mg,6.942 mg,0.280 mg,0.320 mg,9.00 IU,0.00 mcg,0.00 mcg,5.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.792 mg,1.1 mg,0.00 IU,36.33 mg,36.33 mg,3.1 mcg,87.00 mg,1.804 mg,4.28 mg,127.00 mg,2.080 mg,1139.00 mg,483.00 mg,78.2 mcg,5.21 mg,20.06 g,0.984 g,2.116 g,2.153 g,0.397 g,4.912 g,1.286 g,0.556 g,0,1.003 g,1.461 g,0.825 g,0.435 g,1.029 g,1.040 g,0.947 g,0.817 g,0.306 g,0.587 g,1.158 g,22.89 g,10.6 g,3.11 g,0.00 g,0,0.74 g,0.00 g,0.00 g,2.37 g,51.30 g,7.068 g,8.063 g,34.294 g,0.00 mg,0.0 g,4.22 g,0.00 mg,0.00 mg,1.54 g,بذور، بدون ملح، محمصة بالزيت، بذور عباد الشمس +5118,"Salad dressing, light, blue or roquefort cheese dressing",100 g,86,2.7g,0.6g,10mg,939.00 mg,17.0 mg,28.00 mcg,0.00 mcg,0.040 mg,0,0.040 mg,0.010 mg,254.00 IU,67.00 mcg,4.00 mcg,19.00 mcg,4.00 mcg,126.00 mcg,0,0.11 mcg,0.020 mg,0.0 mg,0.00 IU,0.90 mg,0.90 mg,91.0 mcg,68.00 mg,0.013 mg,0.14 mg,4.00 mg,0,47.00 mg,51.00 mg,1.6 mcg,0.30 mg,2.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,13.20 g,0.0 g,3.60 g,0,0,0,0,0,0,2.70 g,0.628 g,1.092 g,0.855 g,10.00 mg,0.0 g,4.20 g,0.00 mg,0.00 mg,77.80 g,تتبيلة سلطة، خفيفة، جبن أزرق أو روكفور +5119,"Tangerines, light syrup pack, canned, (mandarin oranges)",100 g,61,0.1g,,0,6.00 mg,6.9 mg,5.00 mcg,0.00 mcg,0.445 mg,0.125 mg,0.044 mg,0.053 mg,840.00 IU,42.00 mcg,131.00 mcg,191.00 mcg,496.00 mcg,163.00 mcg,0,0.00 mcg,0.042 mg,19.8 mg,0.00 IU,0.10 mg,0.10 mg,0.0 mcg,7.00 mg,0.044 mg,0.37 mg,8.00 mg,0.032 mg,10.00 mg,78.00 mg,0.4 mcg,0.24 mg,0.45 g,0.024 g,0.031 g,0.055 g,0.005 g,0.045 g,0.045 g,0.008 g,0,0.012 g,0.011 g,0.023 g,0.010 g,0.015 g,0.022 g,0.015 g,0.007 g,0.004 g,0.008 g,0.019 g,16.19 g,0.7 g,15.49 g,0,0,0,0,0,0,0.10 g,0.012 g,0.018 g,0.020 g,0.00 mg,0.0 g,0.19 g,0.00 mg,0.00 mg,83.06 g,يوسفي، معلب في شراب خفيف، (يوسفي) +5120,"Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes",100 g,310,3.4g,0.4g,0,586.00 mg,31.2 mg,1379.00 mcg,0,90.567 mg,29.800 mg,7.290 mg,4.713 mg,1771.00 IU,531.00 mcg,0,0,0,0,0,20.69 mcg,6.800 mg,239.7 mg,345.00 IU,80.46 mg,80.46 mg,2.7 mcg,45.00 mg,0.345 mg,67.67 mg,190.00 mg,3.467 mg,533.00 mg,630.00 mg,9.2 mcg,64.33 mg,10.21 g,0.447 g,0.393 g,0.970 g,0.200 g,2.836 g,0.490 g,0.237 g,0,0.343 g,0.677 g,0.150 g,0.127 g,0.457 g,1.043 g,0.483 g,0.370 g,0.137 g,0.197 g,0.467 g,79.77 g,16.9 g,17.17 g,2.27 g,0.00 g,2.02 g,0.00 g,0.37 g,12.51 g,3.36 g,0.433 g,0.443 g,1.383 g,0.00 mg,0,4.13 g,0,0,2.53 g,حبوب جاهزة للأكل، رالستون قمح مدعم +5121,"Cereals ready-to-eat, Frosted Mini SPOONERS, MALT-O-MEAL",100 g,354,1.9g,0.2g,0,18.00 mg,26.1 mg,727.00 mcg,699.00 mcg,9.090 mg,0,0.760 mg,0.680 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,184.00 mcg,0,2.73 mcg,0.910 mg,0.0 mg,0.00 IU,0.86 mg,0.86 mg,1.6 mcg,29.00 mg,0.364 mg,29.45 mg,100.00 mg,0,273.00 mg,327.00 mg,52.0 mcg,6.82 mg,9.09 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,81.81 g,10.9 g,20.00 g,0,0,0,0,0,0,1.94 g,0.228 g,0.797 g,0.721 g,0.00 mg,0.0 g,1.66 g,0.00 mg,0.00 mg,5.50 g,حبوب جاهزة للأكل، ملعقة صغيرة مثلجة، مالت-أو-ميل +5122,"Wocas, yellow pond lily (Klamath), Oregon, cooked, tuber",100 g,34,0.4g,,0,10.00 mg,0,5.00 mcg,0.00 mcg,0.290 mg,0.140 mg,0.015 mg,0.015 mg,0,0,0,0,0,0,0,0.00 mcg,0.068 mg,0,0,0.42 mg,0.42 mg,0,23.00 mg,0.004 mg,1.21 mg,3.00 mg,0.952 mg,13.00 mg,187.00 mg,0.0 mcg,0.30 mg,0.69 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.06 g,2.3 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.35 g,0.041 g,0.016 g,0.049 g,0.00 mg,0.0 g,0.49 g,0.00 mg,0.00 mg,91.41 g,وكاس، زنبق البركة الأصفر (كلاماث)، أوريجون، مطبوخ +5123,"Granola bar, peanut butter, milk chocolate coated, soft",100 g,536,31g,17g,12mg,193.00 mg,24.7 mg,25.00 mcg,0.00 mcg,3.290 mg,0,0.210 mg,0.100 mg,26.00 IU,8.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,32.00 mcg,0,0.46 mcg,0.110 mg,0.6 mg,0.00 IU,4.59 mg,4.59 mg,5.7 mcg,108.00 mg,0.323 mg,1.45 mg,67.00 mg,0,227.00 mg,339.00 mg,15.7 mcg,1.47 mg,9.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,54.10 g,3.8 g,23.63 g,0,0,0,0,0,0,31.20 g,17.065 g,6.561 g,1.906 g,12.00 mg,0.0 g,1.90 g,3.00 mg,41.00 mg,3.20 g,لوح جرانولا، زبدة الفول السوداني، مغطى بالشوكولاتة بالحليب +5124,"Chicken, roasted, cooked, skin only, broilers or fryers",100 g,454,41g,11g,83mg,65.00 mg,45.7 mg,2.00 mcg,0.00 mcg,5.581 mg,0.710 mg,0.127 mg,0.036 mg,260.00 IU,78.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.20 mcg,0.100 mg,0.0 mg,8.00 IU,0.40 mg,0.40 mg,2.4 mcg,14.00 mg,0.064 mg,1.51 mg,15.00 mg,0.022 mg,125.00 mg,136.00 mg,20.0 mcg,1.23 mg,20.36 g,1.652 g,1.570 g,1.821 g,0.339 g,2.531 g,3.248 g,0.391 g,0,0.655 g,1.196 g,1.215 g,0.407 g,0.687 g,1.899 g,0.828 g,0.727 g,0.163 g,0.463 g,0.857 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,40.68 g,11.420 g,17.030 g,8.570 g,83.00 mg,0.0 g,0.50 g,0.00 mg,0.00 mg,40.29 g,دجاج، مشوي، مطبوخ، جلد فقط، دجاجات أو مقالي +5125,"Corn, no salt added, cream style, canned, yellow, sweet",100 g,72,0.4g,0.1g,0,3.00 mg,20.3 mg,45.00 mcg,0.00 mcg,0.960 mg,0.180 mg,0.053 mg,0.025 mg,74.00 IU,4.00 mcg,23.00 mcg,30.00 mcg,6.00 mcg,949.00 mcg,0,0.00 mcg,0.063 mg,4.6 mg,0.00 IU,0.07 mg,0.07 mg,0.0 mcg,3.00 mg,0.052 mg,0.38 mg,17.00 mg,0.039 mg,51.00 mg,134.00 mg,0.4 mcg,0.53 mg,1.74 g,0.159 g,0.071 g,0.132 g,0.014 g,0.343 g,0.068 g,0.048 g,0,0.070 g,0.188 g,0.074 g,0.036 g,0.081 g,0.158 g,0.083 g,0.070 g,0.012 g,0.066 g,0.100 g,18.13 g,1.2 g,3.23 g,0.23 g,0.00 g,0.23 g,0.00 g,0.11 g,2.66 g,0.42 g,0.065 g,0.123 g,0.198 g,0.00 mg,0.0 g,0.98 g,0,0,78.73 g,ذرة، بدون إضافة ملح، كريمية، معلبة، صفراء +5126,"Corn, no salt added, vacuum pack, canned, yellow, sweet",100 g,79,0.5g,0.1g,0,3.00 mg,22.4 mg,49.00 mcg,0.00 mcg,1.167 mg,0.675 mg,0.073 mg,0.041 mg,81.00 IU,4.00 mcg,26.00 mcg,33.00 mcg,6.00 mcg,1045.00 mcg,0,0.00 mcg,0.055 mg,8.1 mg,0.00 IU,0.04 mg,0.04 mg,0.0 mcg,5.00 mg,0.048 mg,0.42 mg,23.00 mg,0.067 mg,64.00 mg,186.00 mg,0.7 mcg,0.46 mg,2.41 g,0.220 g,0.098 g,0.182 g,0.020 g,0.475 g,0.095 g,0.066 g,0,0.097 g,0.260 g,0.102 g,0.050 g,0.112 g,0.218 g,0.114 g,0.097 g,0.017 g,0.092 g,0.138 g,19.44 g,2.0 g,5.59 g,0.23 g,0.00 g,0.35 g,0.00 g,0.10 g,4.91 g,0.50 g,0.077 g,0.147 g,0.237 g,0.00 mg,0.0 g,1.07 g,0.00 mg,0.00 mg,76.58 g,ذرة، بدون إضافة ملح، عبوة مفرغة، معلبة، صفراء +5127,"Corn, with salt, drained, boiled, cooked, yellow, sweet",100 g,96,1.5g,0.2g,0,253.00 mg,29.1 mg,23.00 mcg,0.00 mcg,1.683 mg,0.792 mg,0.057 mg,0.093 mg,263.00 IU,13.00 mcg,23.00 mcg,66.00 mcg,161.00 mcg,906.00 mcg,0,0.00 mcg,0.139 mg,5.5 mg,0.00 IU,0.09 mg,0.09 mg,0.4 mcg,3.00 mg,0.049 mg,0.45 mg,26.00 mg,0.167 mg,77.00 mg,218.00 mg,0.2 mcg,0.62 mg,3.41 g,0.304 g,0.135 g,0.252 g,0.027 g,0.655 g,0.131 g,0.091 g,0,0.133 g,0.358 g,0.141 g,0.069 g,0.155 g,0.301 g,0.158 g,0.133 g,0.023 g,0.126 g,0.191 g,20.98 g,2.4 g,4.54 g,0.79 g,0.00 g,0.84 g,0.00 g,0.17 g,2.74 g,1.50 g,0.197 g,0.374 g,0.603 g,0.00 mg,0.0 g,0.71 g,0.00 mg,0.00 mg,73.41 g,ذرة، بالملح، مصفاة، مسلوقة، مطبوخة، صفراء +5128,"Brussels sprouts, without salt, drained, boiled, cooked",100 g,36,0.5g,0.1g,0,21.00 mg,40.6 mg,60.00 mcg,0.00 mcg,0.607 mg,0.252 mg,0.080 mg,0.107 mg,775.00 IU,39.00 mcg,0.00 mcg,465.00 mcg,0.00 mcg,1290.00 mcg,0,0.00 mcg,0.178 mg,62.0 mg,0.00 IU,0.43 mg,0.43 mg,140.3 mcg,36.00 mg,0.083 mg,1.20 mg,20.00 mg,0.227 mg,56.00 mg,317.00 mg,1.5 mcg,0.33 mg,2.55 g,0,0.153 g,0,0.016 g,0,0,0.057 g,0,0.100 g,0.114 g,0.116 g,0.024 g,0.074 g,0,0,0.091 g,0.028 g,0,0.117 g,7.10 g,2.6 g,1.74 g,0,0,0,0,0,0,0.50 g,0.102 g,0.038 g,0.255 g,0.00 mg,0.0 g,0.95 g,0.00 mg,0.00 mg,88.90 g,كرنب بروكسل، بدون ملح، مصفاة، مسلوقة، مطبوخة +5129,"Yogurt, fortified with vitamin D, nonfat, fruit variety",100 g,95,0.2g,0.1g,2mg,58.00 mg,16.4 mg,9.00 mcg,0.00 mcg,0.100 mg,0,0.180 mg,0.040 mg,12.00 IU,2.00 mcg,0.00 mcg,4.00 mcg,0.00 mcg,8.00 mcg,0,0.47 mcg,0.040 mg,0.7 mg,52.00 IU,0.06 mg,0.06 mg,1.1 mcg,152.00 mg,0.011 mg,0.07 mg,15.00 mg,0.035 mg,119.00 mg,194.00 mg,6.0 mcg,0.74 mg,4.40 g,0.212 g,0.151 g,0.394 g,0.045 g,0.966 g,0.121 g,0.122 g,0,0.269 g,0.496 g,0.439 g,0.145 g,0.270 g,0.581 g,0.305 g,0.202 g,0.028 g,0.247 g,0.407 g,19.00 g,0.0 g,19.00 g,0,0,0,0,0,0,0.20 g,0.119 g,0.050 g,0.016 g,2.00 mg,0.0 g,1.00 g,0.00 mg,0.00 mg,75.40 g,زبادي، مدعم بفيتامين د، خالي الدسم، فاكهة +5130,"Beverages, Diet Strawberry Kiwi, V8 SPLASH Juice Drinks",100 g,4,0g,,0,13.00 mg,0,0,0,0,0,0,0,2101.00 IU,0,0,0,0,0,0,0,0,25.2 mg,0,1.13 mg,1.13 mg,0,8.00 mg,0,0.30 mg,0,0,0,15.00 mg,0,0,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,1.26 g,0,0.84 g,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0.10 g,0,0,98.80 g,مشروبات، حمية فراولة كيوي، في 8 سبلاش جوز درينكس +5131,"Cereals ready-to-eat, HONEY NUT CHEERIOS, GENERAL MILLS",100 g,376,5g,0.5g,0,566.00 mg,20.6 mg,659.00 mcg,640.00 mcg,21.400 mg,0.730 mg,1.867 mg,1.917 mg,2783.00 IU,834.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,50.00 mcg,0,7.50 mcg,2.267 mg,21.4 mg,186.00 IU,0.48 mg,0.48 mg,2.3 mcg,425.00 mg,0.234 mg,20.58 mg,90.00 mg,2.190 mg,328.00 mg,412.00 mg,16.0 mcg,17.17 mg,8.85 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,79.69 g,7.1 g,32.89 g,1.69 g,0.00 g,1.73 g,0.00 g,0.00 g,29.47 g,5.00 g,0.529 g,1.104 g,1.024 g,0.00 mg,0.0 g,3.60 g,0.00 mg,0.00 mg,2.86 g,حبوب جاهزة للأكل، هوني نات شيريوز، جنرال ميلز +5132,"Cereals ready-to-eat, KELLOGG'S COCOA KRISPIES, KELLOGG",100 g,389,2.7g,2.1g,0,424.00 mg,8.7 mg,323.00 mcg,319.00 mcg,16.100 mg,0.249 mg,1.370 mg,1.210 mg,4032.00 IU,1210.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,4.80 mcg,1.610 mg,48.0 mg,194.00 IU,10.80 mg,10.80 mg,0.1 mcg,127.00 mg,0.332 mg,14.50 mg,38.00 mg,1.100 mg,102.00 mg,197.00 mg,16.1 mcg,5.00 mg,4.60 g,0.230 g,0.280 g,0.400 g,0.090 g,0.800 g,0.190 g,0.090 g,0,0.160 g,0.340 g,0.130 g,0.090 g,0.230 g,0.190 g,0.220 g,0.160 g,0.080 g,0.060 g,0.240 g,87.90 g,1.4 g,38.60 g,0,0,0,0,0,0,2.70 g,2.100 g,0.300 g,0.100 g,0.00 mg,0.0 g,2.30 g,5.00 mg,41.00 mg,2.81 g,حبوب جاهزة للأكل، كيلوجز كوكو كريسبيز +5133,"KEEBLER, Reduced Fat, Vienna Fingers with Creme Filling",100 g,465,15g,4.9g,0,366.00 mg,0,72.00 mcg,0,2.280 mg,0,0.200 mg,0.300 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.40 mg,0,0,91.00 mg,9.00 mg,0,0,4.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,78.10 g,1.5 g,37.20 g,0,0,0,0,0,0,15.00 g,4.900 g,2.700 g,7.100 g,0.00 mg,0,0,0,0,2.80 g,كيبلر، قليلة الدهون، أصابع فيينا مع الكريمة +5134,"KEEBLER, Roasted Almond, Nut Crisp Crackers, WHEATABLES",100 g,472,20g,3.1g,0,743.00 mg,0,107.00 mcg,0,4.500 mg,0,0.330 mg,0.510 mg,0,0,0,0,0,0,0,0,0.070 mg,0,0,0.45 mg,0.45 mg,0,0,0,2.90 mg,43.00 mg,0,185.00 mg,165.00 mg,0,1.10 mg,8.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,66.50 g,3.9 g,11.70 g,0,0,0,0,0,0,20.40 g,3.100 g,6.100 g,10.600 g,0.00 mg,0,0,0,0,1.70 g,كيبلر، لوز محمص، مقرمشات المكسرات، نادي +5135,"Soup, single brand, condensed, canned, cream of chicken",100 g,99,6.5g,1.6g,7mg,788.00 mg,0,0,0,0,0,0,0,0.00 IU,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.70 g,0,0,0,0,0,0,0,0,6.50 g,1.610 g,1.640 g,2.050 g,7.00 mg,0,2.00 g,0,0,81.40 g,شوربة، علامة تجارية واحدة، مكثفة، معلبة، كريمة الفطر +5136,"Cereals ready-to-eat, HONEY GRAHAM SQUARES, MALT-O-MEAL",100 g,398,10g,1.5g,0,838.00 mg,0,667.00 mcg,648.00 mcg,18.970 mg,0,1.650 mg,1.580 mg,1959.00 IU,0,0,0,0,0,0,5.76 mcg,2.050 mg,29.9 mg,152.00 IU,0.31 mg,0.31 mg,1.3 mcg,367.00 mg,0,33.81 mg,31.00 mg,0,137.00 mg,226.00 mg,0,13.94 mg,4.46 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,74.68 g,4.4 g,32.70 g,0,0,0,0,0,0,9.97 g,1.500 g,3.140 g,3.770 g,0.00 mg,0.0 g,7.30 g,0.00 mg,0.00 mg,3.59 g,حبوب جاهزة للأكل، مربعات هوني جراهام، مالت-أو-ميل +5137,"Salad dressing, KRAFT MIRACLE WHIP FREE Nonfat Dressing",100 g,84,2.7g,0.6g,9mg,788.00 mg,0,0,0,0,0,0,0,69.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,6.00 mg,0,0.12 mg,0,0,5.00 mg,49.00 mg,0,0,0.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,15.50 g,1.9 g,10.30 g,0,0,0,0,0,0,2.70 g,0.600 g,0,0,9.00 mg,0,1.90 g,0,0,78.70 g,تتبيلة سلطة، كرافت ميراكل ويب فري غير دهني +5138,"Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing",100 g,64,0g,,0,750.00 mg,9.0 mg,4.00 mcg,0.00 mcg,0.010 mg,0,0.000 mg,0.008 mg,50.00 IU,2.00 mcg,0.00 mcg,30.00 mcg,0.00 mcg,27.00 mcg,0,0.00 mcg,0.002 mg,0.0 mg,0.00 IU,2.19 mg,2.19 mg,0.0 mcg,6.00 mg,0.019 mg,0.10 mg,2.00 mg,0,27.00 mg,50.00 mg,2.6 mcg,0.07 mg,0.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,15.80 g,2.0 g,6.80 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,2.20 g,0.00 mg,0.00 mg,81.80 g,تتبيلة سلطة، كرافت مايو مايونيز خالية من الدهون +5139,"Chicken, raw, meat and skin, breast, broilers or fryers",100 g,172,9.3g,2.7g,64mg,63.00 mg,67.1 mg,4.00 mcg,0.00 mcg,9.908 mg,0.804 mg,0.085 mg,0.063 mg,83.00 IU,24.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.34 mcg,0.530 mg,0.0 mg,16.00 IU,0.27 mg,0.27 mg,0.0 mcg,11.00 mg,0.039 mg,0.74 mg,25.00 mg,0.018 mg,174.00 mg,220.00 mg,16.6 mcg,0.80 mg,20.85 g,1.187 g,1.289 g,1.859 g,0.274 g,3.076 g,1.228 g,0.625 g,0,1.063 g,1.534 g,1.725 g,0.563 g,0.816 g,0.954 g,0.729 g,0.869 g,0.237 g,0.684 g,1.020 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,9.25 g,2.660 g,3.820 g,1.960 g,64.00 mg,0.0 g,1.01 g,0.00 mg,0.00 mg,69.46 g,دجاج، نيئ، لحم وجلد، صدر، دجاجات أو مقالي +5140,"Mungo beans, without salt, boiled, cooked, mature seeds",100 g,105,0.6g,,0,7.00 mg,29.6 mg,94.00 mcg,0.00 mcg,1.500 mg,0.433 mg,0.075 mg,0.150 mg,31.00 IU,2.00 mcg,0.00 mcg,19.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.058 mg,1.0 mg,0.00 IU,0.15 mg,0.15 mg,2.7 mcg,53.00 mg,0.139 mg,1.75 mg,63.00 mg,0.412 mg,156.00 mg,231.00 mg,2.5 mcg,0.83 mg,7.54 g,0.322 g,0.491 g,0.882 g,0.070 g,1.234 g,0.315 g,0.211 g,0,0.385 g,0.625 g,0.500 g,0.110 g,0.440 g,0.349 g,0.397 g,0.262 g,0.078 g,0.234 g,0.423 g,18.34 g,6.4 g,2.01 g,0,0,0,0,0,0,0.55 g,0.038 g,0.029 g,0.359 g,0.00 mg,0.0 g,1.06 g,0.00 mg,0.00 mg,72.51 g,فول مونغو، بدون ملح، مسلوق، مطبوخ، بذور ناضجة +5141,"Peas, without salt, boiled, cooked, mature seeds, split",100 g,118,0.4g,0.1g,0,2.00 mg,32.8 mg,65.00 mcg,0.00 mcg,0.890 mg,0.595 mg,0.056 mg,0.190 mg,7.00 IU,0.00 mcg,0.00 mcg,4.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.048 mg,0.4 mg,0.00 IU,0.03 mg,0.03 mg,5.0 mcg,14.00 mg,0.181 mg,1.29 mg,36.00 mg,0.396 mg,99.00 mg,362.00 mg,0.6 mcg,1.00 mg,8.34 g,0.367 g,0.744 g,0.984 g,0.127 g,1.426 g,0.371 g,0.203 g,0,0.344 g,0.598 g,0.602 g,0.085 g,0.384 g,0.344 g,0.367 g,0.296 g,0.093 g,0.242 g,0.394 g,21.10 g,8.3 g,2.90 g,0,0,0,0,0,0,0.39 g,0.054 g,0.081 g,0.165 g,0.00 mg,0.0 g,0.68 g,0.00 mg,0.00 mg,69.49 g,بازلاء، بدون ملح، مسلوقة، مطبوخة، بذور ناضجة +5142,"Mollusks, moist heat, cooked, mixed species, cuttlefish",100 g,158,1.4g,0.2g,224mg,744.00 mg,0,24.00 mcg,0.00 mcg,2.189 mg,0.900 mg,1.729 mg,0.017 mg,675.00 IU,203.00 mcg,0,0,0,0,0,5.40 mcg,0.270 mg,8.5 mg,0,0,0,0,180.00 mg,0.998 mg,10.84 mg,60.00 mg,0.209 mg,580.00 mg,637.00 mg,89.6 mcg,3.46 mg,32.48 g,1.964 g,2.370 g,3.134 g,0.426 g,4.417 g,2.032 g,0.624 g,0,1.414 g,2.287 g,2.427 g,0.733 g,1.164 g,1.325 g,1.455 g,1.398 g,0.364 g,1.039 g,1.419 g,1.64 g,0.0 g,0,0,0,0,0,0,0,1.40 g,0.236 g,0.162 g,0.268 g,224.00 mg,0,3.36 g,0,0,61.12 g,رخويات، حرارة رطبة، مطبوخة، أنواع مختلطة، محار +5143,"Pork, raw, separable lean only, whole, leg (ham), fresh",100 g,136,5.4g,1.9g,68mg,55.00 mg,72.3 mg,9.00 mcg,0.00 mcg,5.338 mg,0.805 mg,0.228 mg,0.875 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.71 mcg,0.500 mg,0.9 mg,23.00 IU,0.17 mg,0.17 mg,0.0 mcg,6.00 mg,0.075 mg,1.01 mg,25.00 mg,0.029 mg,229.00 mg,369.00 mg,35.4 mcg,2.27 mg,20.48 g,1.193 g,1.273 g,1.900 g,0.261 g,3.206 g,0.972 g,0.818 g,0,0.959 g,1.643 g,1.842 g,0.542 g,0.818 g,0.823 g,0.846 g,0.935 g,0.260 g,0.714 g,1.111 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.41 g,1.870 g,2.440 g,0.580 g,68.00 mg,0.0 g,1.05 g,0.00 mg,0.00 mg,72.90 g,لحم خنزير، نيئ، دهون قابلة للفصل فقط، كامل، ساق (ورك) +5144,"Beans, without salt, boiled, cooked, mature seeds, pink",100 g,149,0.5g,0.1g,0,2.00 mg,36.9 mg,168.00 mcg,0.00 mcg,0.570 mg,0.299 mg,0.063 mg,0.257 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.175 mg,0.0 mg,0.00 IU,0.98 mg,0.98 mg,3.7 mcg,52.00 mg,0.271 mg,2.30 mg,65.00 mg,0.548 mg,165.00 mg,508.00 mg,1.4 mcg,0.96 mg,9.06 g,0.380 g,0.561 g,1.095 g,0.099 g,1.381 g,0.354 g,0.252 g,0,0.400 g,0.723 g,0.622 g,0.136 g,0.490 g,0.384 g,0.493 g,0.381 g,0.107 g,0.255 g,0.474 g,27.91 g,5.3 g,0.36 g,0,0,0,0,0,0,0.49 g,0.126 g,0.042 g,0.210 g,0.00 mg,0.0 g,1.34 g,0.00 mg,0.00 mg,61.20 g,فاصوليا، بدون ملح، مسلوقة، مطبوخة، بذور ناضجة +5145,"Soup, prepared with equal volume water, low sodium, pea",100 g,62,1.1g,0.5g,0,10.00 mg,13.2 mg,1.00 mcg,0.00 mcg,0.462 mg,0,0.025 mg,0.040 mg,12.00 IU,3.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.020 mg,0.6 mg,0.00 IU,0.09 mg,0.09 mg,0.2 mcg,12.00 mg,0.146 mg,0.73 mg,15.00 mg,0,47.00 mg,71.00 mg,3.6 mcg,0.64 mg,3.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,9.88 g,1.9 g,3.19 g,0,0,0,0,0,0,1.09 g,0.524 g,0.372 g,0.142 g,0.00 mg,0.0 g,1.28 g,0.00 mg,0.00 mg,84.55 g,شوربة، محضرة بح��م متساو من الماء، منخفضة الصوديوم، معلبة +5146,"Cereals ready-to-eat, HONEY NUT CLUSTERS, GENERAL MILLS",100 g,374,2g,0.5g,0,515.00 mg,19.4 mg,175.00 mcg,156.00 mcg,8.800 mg,0.567 mg,0.700 mg,0.700 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,109.00 mcg,0,2.60 mcg,0.877 mg,10.5 mg,0.00 IU,0.39 mg,0.39 mg,1.1 mcg,34.00 mg,0.263 mg,7.90 mg,42.00 mg,2.447 mg,140.00 mg,184.00 mg,33.7 mcg,6.60 mg,7.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,85.20 g,6.3 g,24.80 g,0,0,0,0,0,0,2.00 g,0.500 g,0.200 g,0.400 g,0.00 mg,0.0 g,2.80 g,0.00 mg,0.00 mg,2.35 g,حبوب جاهزة للأكل، هوني نات كلاستر، جنرال ميلز +5147,"Snacks, peanut butter, KUDOS Whole Grain Bars, M&M MARS",100 g,463,21g,10g,0,268.00 mg,0,0,0,0,0,0,0,71.00 IU,0,0,0,0,0,0,0,0,0.3 mg,0,0,0,0,871.00 mg,0,0.89 mg,0,0,0,0,0,0,5.88 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,64.69 g,2.6 g,44.29 g,0,0,0,0,0,0,20.78 g,10.411 g,0,0,0.00 mg,0,1.43 g,0,0,7.00 g,وجبات خفيفة، زبدة الفول السوداني، كودوس ألواح الحبوب الكاملة، مارس +5148,"Muffins, toasted, toaster-type with raisins, wheat bran",100 g,313,9.4g,1.5g,9mg,527.00 mg,0,30.00 mcg,23.00 mcg,2.317 mg,0.180 mg,0.287 mg,0.204 mg,190.00 IU,56.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,48.00 mcg,0,0.02 mcg,0.056 mg,0.0 mg,0,0.98 mg,0.98 mg,17.4 mcg,39.00 mg,0.120 mg,2.83 mg,21.00 mg,0.433 mg,284.00 mg,177.00 mg,20.3 mcg,0.44 mg,5.50 g,0.230 g,0.325 g,0.460 g,0.106 g,1.277 g,0.225 g,0.135 g,0,0.219 g,0.394 g,0.250 g,0.094 g,0.263 g,0.412 g,0.293 g,0.197 g,0.074 g,0.179 g,0.251 g,55.50 g,8.2 g,23.07 g,0,0,0,0,0,0,9.40 g,1.500 g,2.221 g,4.918 g,9.00 mg,0.0 g,2.60 g,0.00 mg,0.00 mg,27.00 g,مافن، محمص، من نوع التوستر مع الزبيب، مدعم +5149,"BURGER KING, Egg and Cheese, CROISSAN'WICH with Sausage",100 g,308,22g,8.3g,123mg,577.00 mg,0,50.00 mcg,0,2.754 mg,0.750 mg,0.370 mg,0.237 mg,568.00 IU,170.00 mcg,0,0,0,0,0,0.51 mcg,0.159 mg,0.0 mg,0,1.54 mg,1.54 mg,9.5 mcg,90.00 mg,0.070 mg,1.65 mg,17.00 mg,0.184 mg,138.00 mg,158.00 mg,24.8 mcg,1.14 mg,12.09 g,0.590 g,0.619 g,0.977 g,0,2.399 g,0.503 g,0.329 g,0.100 g,0.551 g,0.929 g,0.609 g,0.290 g,0.542 g,1.093 g,0.561 g,0.455 g,0.106 g,0.339 g,0.658 g,15.90 g,1.8 g,3.12 g,0.90 g,0.00 g,0.95 g,0.64 g,0.63 g,0.00 g,21.78 g,8.342 g,7.838 g,4.212 g,123.00 mg,0,2.12 g,0,0,48.10 g,برجر كينج، بيض وجبن، كرواسان ويتش بالبيض +5150,"Soy protein concentrate, produced by alcohol extraction",100 g,328,0.5g,0.1g,0,3.00 mg,0,340.00 mcg,0.00 mcg,0.716 mg,0.057 mg,0.142 mg,0.316 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.134 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,363.00 mg,0.976 mg,10.78 mg,315.00 mg,4.190 mg,839.00 mg,2202.00 mg,0.8 mcg,4.40 mg,63.63 g,2.677 g,4.642 g,7.249 g,0.886 g,12.013 g,2.688 g,1.578 g,0,2.942 g,4.917 g,3.929 g,0.814 g,3.278 g,3.298 g,3.369 g,2.474 g,0.835 g,2.301 g,3.064 g,25.41 g,5.5 g,20.00 g,0,0,0,0,0,0,0.46 g,0.052 g,0.079 g,0.201 g,0.00 mg,0.0 g,4.70 g,0.00 mg,0.00 mg,5.80 g,مركز بروتين الصويا، ينتج عن طريق استخراج الكحول +5151,"Sauce, peanuts, sugar, water, made from coconut, peanut",100 g,179,6.3g,3.5g,0,319.00 mg,15.5 mg,4.00 mcg,0.00 mcg,1.355 mg,0.130 mg,0.040 mg,0.070 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.085 mg,0.0 mg,0.00 IU,0.94 mg,0.94 mg,1.0 mcg,9.00 mg,0.063 mg,0.38 mg,19.00 mg,0.500 mg,35.00 mg,99.00 mg,2.7 mcg,0.30 mg,2.02 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,28.46 g,1.1 g,18.80 g,4.95 g,0.00 g,4.75 g,0.00 g,2.20 g,6.90 g,6.34 g,3.530 g,1.355 g,1.135 g,0.00 mg,0.0 g,1.11 g,0.00 mg,0.00 mg,62.08 g,صلصة، الفول السوداني، السكر، الماء، مصنوعة من جوز الهند +5152,"Alcoholic beverage, Sauvignon Blanc, white, table, wine",100 g,81,0g,,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.07 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.05 g,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,10.5 g,0.18 g,0,0,87.16 g,مشروب كحولي، ساوفيجنون بلانك، أبيض، مائدة، النبيذ +5153,"Pizza, cooked, frozen, regular crust, pepperoni topping",100 g,274,13g,4.8g,27mg,590.00 mg,26.3 mg,75.00 mcg,46.00 mcg,3.235 mg,0.274 mg,0.330 mg,0.310 mg,229.00 IU,69.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,26.00 mcg,0,0.61 mcg,0.151 mg,1.9 mg,0.00 IU,0.96 mg,0.96 mg,7.1 mcg,168.00 mg,0.114 mg,2.43 mg,27.00 mg,0.354 mg,196.00 mg,239.00 mg,20.1 mcg,1.52 mg,14.38 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,24.69 g,2.0 g,3.39 g,1.12 g,0.11 g,0.95 g,0.36 g,0.85 g,0.00 g,13.13 g,4.827 g,4.100 g,2.700 g,27.00 mg,0.0 g,2.39 g,0.00 mg,0.00 mg,45.41 g,بيتزا، مطبوخة، مجمدة، قشرة عادية، بيبروني +5154,"Chicken, stewed, cooked, meat only, light meat, stewing",100 g,213,8g,2g,70mg,58.00 mg,0,4.00 mcg,0.00 mcg,8.538 mg,0.690 mg,0.196 mg,0.094 mg,73.00 IU,22.00 mcg,0,0,0,0,0,0.27 mcg,0.390 mg,0.0 mg,0,0,0,0,14.00 mg,0.085 mg,1.19 mg,23.00 mg,0.020 mg,225.00 mg,199.00 mg,28.7 mcg,0.83 mg,33.04 g,1.803 g,1.993 g,2.944 g,0.423 g,4.948 g,1.623 g,1.025 g,0,1.744 g,2.479 g,2.807 g,0.914 g,1.311 g,1.359 g,1.136 g,1.396 g,0.386 g,1.115 g,1.639 g,0.00 g,0.0 g,0,0,0,0,0,0,0,7.98 g,1.980 g,2.690 g,1.890 g,70.00 mg,0,1.19 g,0,0,57.79 g,دجاج، مطهو، مطبوخ، لحم فقط، لحم فاتح، من طائر كامل +5155,"Fast foods, with tartar sauce and cheese, fish sandwich",100 g,279,15g,2.8g,37mg,434.00 mg,32.6 mg,44.00 mcg,31.00 mcg,2.310 mg,0.240 mg,0.230 mg,0.250 mg,101.00 IU,22.00 mcg,2.00 mcg,17.00 mcg,6.00 mcg,28.00 mcg,0,0.59 mcg,0.060 mg,1.5 mg,37.00 IU,1.00 mg,1.00 mg,7.9 mcg,120.00 mg,0.066 mg,1.56 mg,27.00 mg,0.262 mg,137.00 mg,220.00 mg,48.4 mcg,0.58 mg,11.26 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,26.39 g,0.8 g,3.67 g,1.93 g,0.00 g,1.00 g,0.20 g,0.43 g,0.10 g,14.64 g,2.833 g,4.005 g,5.952 g,37.00 mg,0.0 g,1.95 g,0.00 mg,0.00 mg,45.76 g,وجبات سريعة، مع صلصة التارتار والجبن، فيليه السمك +5156,"Fast foods, plain with pickles, chicken fillet sandwich",100 g,250,11g,2.1g,35mg,753.00 mg,35.3 mg,47.00 mcg,12.00 mcg,7.720 mg,1.200 mg,0.300 mg,0.230 mg,32.00 IU,3.00 mcg,2.00 mcg,12.00 mcg,6.00 mcg,78.00 mcg,0,0.13 mcg,0.383 mg,0.8 mg,5.00 IU,2.41 mg,2.41 mg,8.5 mcg,58.00 mg,0.067 mg,1.77 mg,24.00 mg,0.219 mg,185.00 mg,245.00 mg,19.9 mcg,0.61 mg,16.28 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,20.89 g,1.4 g,3.64 g,0.97 g,0.00 g,0.79 g,0.00 g,0.73 g,1.15 g,11.19 g,2.123 g,4.481 g,3.177 g,35.00 mg,0.0 g,2.70 g,0.00 mg,0.00 mg,48.94 g,وجبات سريعة، سادة مع المخللات، فيليه الدجاج +5157,"Snacks, KELLOGG'S RICE KRISPIES TREATS Squares, KELLOGG",100 g,414,9g,1.4g,0,351.00 mg,0.0 mg,241.00 mcg,199.00 mcg,9.100 mg,0.000 mg,0.800 mg,0.700 mg,900.00 IU,270.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.900 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,3.00 mg,0.100 mg,2.20 mg,13.00 mg,1.601 mg,42.00 mg,39.00 mg,11.0 mcg,0.50 mg,3.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,80.50 g,0.0 g,19.36 g,0,0,0,0,0,0,9.00 g,1.400 g,2.500 g,5.100 g,0.00 mg,0.0 g,1.20 g,0.00 mg,0.00 mg,5.90 g,وجبات خفيفة، كيلوجز رايس كريسبيز تريتس سكويرز +5158,"CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce",100 g,104,1.8g,0.4g,0,218.00 mg,8.1 mg,32.00 mcg,0,1.183 mg,0.170 mg,0.130 mg,0.077 mg,187.00 IU,9.00 mcg,0.00 mcg,110.00 mcg,3.00 mcg,137.00 mcg,0,0,0.086 mg,1.0 mg,0,0.84 mg,0.84 mg,4.4 mcg,17.00 mg,0.071 mg,0.74 mg,14.00 mg,0.206 mg,43.00 mg,143.00 mg,6.9 mcg,0.33 mg,3.42 g,0.107 g,0.150 g,0.214 g,0.075 g,1.136 g,0.096 g,0.064 g,0.000 g,0.107 g,0.204 g,0.075 g,0.054 g,0.150 g,0.343 g,0.150 g,0.096 g,0.043 g,0.075 g,0.129 g,18.63 g,1.7 g,1.87 g,0.94 g,0.00 g,0.93 g,0.00 g,0.00 g,0.00 g,1.75 g,0.360 g,0.927 g,0.375 g,0.00 mg,0,0.96 g,0,0,75.25 g,مطعم كاراباس الإيطالي، سباغيتي مع بومودورو +5159,"Bread, refrigerated, commercially prepared, plain, naan",100 g,291,5.7g,1.4g,0,465.00 mg,0,102.00 mcg,0,5.840 mg,0.445 mg,0.510 mg,0.780 mg,0,0,0,0,0,0,0,0,0.095 mg,0,0,0.79 mg,0.79 mg,0,84.00 mg,0.129 mg,3.25 mg,27.00 mg,0.514 mg,100.00 mg,125.00 mg,27.9 mcg,0.81 mg,9.62 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,50.43 g,2.2 g,3.55 g,0.85 g,0.00 g,0.65 g,0.25 g,1.80 g,0.00 g,5.65 g,1.393 g,1.801 g,2.098 g,0,0,1.69 g,0,0,32.60 g,خبز، مبرد، محضر تجارياً، عادي، أبيض +5160,"Pork, raw, spleen, variety meats and by-products, fresh",100 g,100,2.6g,0.9g,363mg,98.00 mg,0,4.00 mcg,0.00 mcg,5.867 mg,1.055 mg,0.300 mg,0.130 mg,0.00 IU,0.00 mcg,0,0,0,0,0,3.26 mcg,0.060 mg,28.5 mg,0,0,0,0,10.00 mg,0.131 mg,22.32 mg,13.00 mg,0.072 mg,260.00 mg,396.00 mg,32.8 mcg,2.54 mg,17.86 g,1.154 g,0.974 g,1.571 g,0.229 g,2.051 g,1.143 g,0.426 g,0,0.797 g,1.460 g,1.334 g,0.331 g,0.763 g,0.995 g,0.780 g,0.714 g,0.183 g,0.500 g,0.971 g,0.00 g,0.0 g,0,0,0,0,0,0,0,2.59 g,0.860 g,0.690 g,0.190 g,363.00 mg,0,1.53 g,0,0,78.43 g,لحم خنزير، نيئ، طحال، لحوم متنوعة ومنتجات ثانوية +5161,"Corn, unprepared, kernels on cob, frozen, yellow, sweet",100 g,98,0.8g,0.1g,0,5.00 mg,0,40.00 mcg,0.00 mcg,1.681 mg,0.293 mg,0.088 mg,0.103 mg,244.00 IU,12.00 mcg,21.00 mcg,61.00 mcg,149.00 mcg,897.00 mcg,0,0.00 mcg,0.179 mg,7.2 mg,0.00 IU,0.09 mg,0.09 mg,0.4 mcg,4.00 mg,0.051 mg,0.68 mg,32.00 mg,0.158 mg,87.00 mg,294.00 mg,0.8 mcg,0.70 mg,3.28 g,0.300 g,0.133 g,0.248 g,0.027 g,0.647 g,0.129 g,0.090 g,0,0.132 g,0.354 g,0.139 g,0.068 g,0.152 g,0.297 g,0.156 g,0.132 g,0.023 g,0.125 g,0.188 g,23.50 g,2.8 g,3.78 g,0.56 g,0.00 g,0.59 g,0.00 g,0.21 g,2.41 g,0.78 g,0.120 g,0.228 g,0.367 g,0.00 mg,0,0.65 g,0,0,71.79 g,ذرة، غير محضرة، حبوب على الكوز، مجمدة، صفراء +5162,"Lamb, cooked, external fat, fresh, imported, Australian",100 g,538,52g,27g,81mg,58.00 mg,0,0,0,4.300 mg,0.520 mg,0.230 mg,0.082 mg,0,0,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0,0.342 mg,0.0 mg,0.00 IU,0,0,0,12.00 mg,0.071 mg,1.98 mg,20.00 mg,0.006 mg,148.00 mg,207.00 mg,5.0 mcg,2.13 mg,16.90 g,0.961 g,1.008 g,1.387 g,0.173 g,2.255 g,0.892 g,0.442 g,0,0.703 g,1.206 g,1.289 g,0.408 g,0.628 g,0.716 g,0.600 g,0.690 g,0.175 g,0.528 g,0.757 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,52.30 g,26.800 g,20.337 g,3.115 g,81.00 mg,0.0 g,0.75 g,0.00 mg,0.00 mg,27.09 g,لحم الضأن، مطبوخ، دهون خارجية، طازج، مستورد، أسترالي +5163,"Cereals, without salt, cooked with water, CREAM OF RICE",100 g,52,0.1g,,0,1.00 mg,0.8 mg,3.00 mcg,0.00 mcg,1.039 mg,0.076 mg,0.018 mg,0.071 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.027 mg,0.0 mg,0.00 IU,0.02 mg,0.02 mg,0.0 mcg,1.00 mg,0.034 mg,3.96 mg,3.00 mg,0.144 mg,17.00 mg,20.00 mg,3.0 mcg,0.16 mg,0.90 g,0.036 g,0.072 g,0.080 g,0.015 g,0.140 g,0.050 g,0.026 g,0,0.015 g,0.073 g,0.037 g,0.026 g,0.037 g,0.037 g,0.040 g,0.044 g,0.013 g,0.049 g,0.057 g,11.40 g,0.1 g,0.04 g,0,0,0,0,0,0,0.10 g,0.027 g,0.031 g,0.027 g,0.00 mg,0.0 g,0.10 g,0.00 mg,0.00 mg,87.50 g,حبوب، بدون ملح، مطبوخة بالماء، كريمة القمح +5164,"Yardlong beans, with salt, boiled, cooked, mature seeds",100 g,118,0.5g,0.1g,0,241.00 mg,0,146.00 mcg,0.00 mcg,0.551 mg,0.398 mg,0.064 mg,0.212 mg,16.00 IU,1.00 mcg,0,0,0,0,0,0.00 mcg,0.095 mg,0.4 mg,0.00 IU,0,0,0,42.00 mg,0.225 mg,2.64 mg,98.00 mg,0.487 mg,181.00 mg,315.00 mg,2.8 mcg,1.08 mg,8.29 g,0.378 g,0.574 g,1.001 g,0.091 g,1.570 g,0,0.257 g,0,0.337 g,0.635 g,0.561 g,0.118 g,0.484 g,0.373 g,0.415 g,0.316 g,0.102 g,0.268 g,0.395 g,21.09 g,3.8 g,0,0,0,0,0,0,0,0.45 g,0.116 g,0.039 g,0.193 g,0.00 mg,0,1.37 g,0,0,68.80 g,فاصوليا ياردلونغ، بالملح، مسلوقة، مطبوخة، ناضجة +5165,"KEEBLER, soft, Chocolate Chip Cookie, BAKER'S TREASURES",100 g,437,16g,6.3g,7mg,348.00 mg,0,66.00 mcg,0,2.600 mg,0,0.310 mg,0.350 mg,0,0,0,0,0,0,0,0,0.020 mg,0,0,0,0,0,0,0,3.30 mg,31.00 mg,0,79.00 mg,135.00 mg,0,0.60 mg,5.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,69.90 g,2.4 g,36.20 g,0,0,0,0,0,0,16.00 g,6.300 g,4.000 g,4.600 g,7.00 mg,0,0,0,0,8.50 g,كيبلر، طرية، كوكيز رقائق الشوكولاتة، بيكر +5166,"KEEBLER, soft, Oatmeal Raisin Cookie, BAKER'S TREASURES",100 g,420,14g,4.6g,11mg,321.00 mg,0,48.00 mcg,0,2.200 mg,0,0.270 mg,0.290 mg,0,0,0,0,0,0,0,0,0.030 mg,0,0,0,0,0,0,0,2.60 mg,10.00 mg,0,45.00 mg,180.00 mg,0,0.20 mg,6.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,69.10 g,3.6 g,32.30 g,0,0,0,0,0,0,14.40 g,4.600 g,3.300 g,5.300 g,11.00 mg,0,0,0,0,9.50 g,كيبلر، طرية، كوكيز الشوفان بالزبيب، بيكر +5167,"Ginger root, with artificial sweetener, canned, pickled",100 g,20,0.1g,,0,906.00 mg,10.5 mg,1.00 mcg,0.00 mcg,0.022 mg,0.148 mg,0.015 mg,0.020 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.037 mg,0.0 mg,0.00 IU,0.18 mg,0.18 mg,2.2 mcg,74.00 mg,0.018 mg,0.28 mg,4.00 mg,0.468 mg,2.00 mg,36.00 mg,0.4 mcg,0.04 mg,0.33 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.83 g,2.6 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.10 g,0.037 g,0.020 g,0.034 g,0.00 mg,0.0 g,2.44 g,0.00 mg,0.00 mg,92.30 g,جذر الزنجبيل، مع محلي صناعي، معلب، شراب +5168,"Cowpeas, with salt, drained, boiled, cooked, leafy tips",100 g,22,0.1g,,0,242.00 mg,0,60.00 mcg,0.00 mcg,1.008 mg,0.046 mg,0.142 mg,0.256 mg,576.00 IU,29.00 mcg,0,0,0,0,0,0.00 mcg,0.135 mg,18.4 mg,0.00 IU,0,0,0,69.00 mg,0.154 mg,1.09 mg,62.00 mg,0.412 mg,42.00 mg,351.00 mg,0.9 mcg,0.24 mg,4.67 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.80 g,0,0,0,0,0,0,0,0,0.10 g,0.026 g,0.009 g,0.042 g,0.00 mg,0,1.13 g,0,0,91.30 g,بازلاء البقر، بالملح، مصفاة، مسلوقة، مطبوخة، خضراء +5169,"Babyfood, toddler, potatoes with cheese and ham, dinner",100 g,78,2g,1.1g,6mg,205.00 mg,15.4 mg,6.00 mcg,0.00 mcg,1.060 mg,0.345 mg,0.100 mg,0.050 mg,31.00 IU,8.00 mcg,0.00 mcg,3.00 mcg,0.00 mcg,5.00 mcg,0,0.07 mcg,0.160 mg,0.1 mg,1.00 IU,0.02 mg,0.02 mg,1.3 mcg,53.00 mg,0.060 mg,0.40 mg,14.00 mg,0.018 mg,108.00 mg,143.00 mg,5.5 mcg,0.60 mg,3.50 g,0.129 g,0.167 g,0.414 g,0.034 g,0.583 g,0.109 g,0.094 g,0.000 g,0.143 g,0.231 g,0.235 g,0.069 g,0.158 g,0.186 g,0.142 g,0.118 g,0.036 g,0.111 g,0.177 g,11.97 g,1.2 g,0.80 g,0,0,0,0,0,0,2.00 g,1.100 g,0.733 g,0.163 g,6.00 mg,0.0 g,1.03 g,0.00 mg,0.00 mg,81.50 g,طعام أطفال، للأطفال الصغار، بطاطس مع جبن ولحم الخنزير +5170,"New zealand spinach, with salt, drained, boiled, cooked",100 g,12,0.2g,,0,343.00 mg,0,8.00 mcg,0.00 mcg,0.390 mg,0.256 mg,0.107 mg,0.030 mg,3622.00 IU,0,0,0,0,0,0,0.00 mcg,0.237 mg,16.0 mg,0.00 IU,1.23 mg,1.23 mg,292.0 mcg,48.00 mg,0.077 mg,0.66 mg,32.00 mg,0.526 mg,22.00 mg,102.00 mg,0.9 mcg,0.31 mg,1.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.13 g,1.4 g,0.25 g,0,0,0,0,0,0,0.17 g,0.027 g,0.005 g,0.071 g,0.00 mg,0.0 g,1.60 g,0.00 mg,0.00 mg,94.80 g,سبانخ نيوزيلندية، بالملح، مصفاة، مسلوقة، مطبوخة +5171,"Peas, with salt, drained, boiled, cooked, edible-podded",100 g,40,0.2g,,0,240.00 mg,17.4 mg,29.00 mcg,0.00 mcg,0.539 mg,0.673 mg,0.076 mg,0.128 mg,1030.00 IU,52.00 mcg,42.00 mcg,597.00 mcg,0.00 mcg,702.00 mcg,0,0.00 mcg,0.144 mg,47.9 mg,0.00 IU,0.39 mg,0.39 mg,25.0 mcg,42.00 mg,0.077 mg,1.97 mg,26.00 mg,0.168 mg,55.00 mg,240.00 mg,0.7 mcg,0.37 mg,3.27 g,0.068 g,0.157 g,0.267 g,0.037 g,0.523 g,0.084 g,0.020 g,0,0.188 g,0.267 g,0.235 g,0.013 g,0.105 g,0.073 g,0.146 g,0.115 g,0.032 g,0.115 g,0.319 g,6.46 g,2.8 g,3.99 g,0,0,0,0,0,0,0.23 g,0.044 g,0.023 g,0.100 g,0.00 mg,0,1.13 g,0,0,88.91 g,بازلاء، بالملح، مصفاة، مسلوقة، مطبوخة، صالحة للأكل +5172,"Beverages, canned, pineapple and grapefruit juice drink",100 g,47,0.1g,,0,14.00 mg,0.5 mg,9.00 mcg,0.00 mcg,0.267 mg,0.053 mg,0.016 mg,0.030 mg,2.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,1.00 mcg,0,0.00 mcg,0.042 mg,46.0 mg,0.00 IU,0.01 mg,0.01 mg,0.1 mcg,7.00 mg,0.045 mg,0.31 mg,6.00 mg,0.413 mg,6.00 mg,61.00 mg,0.1 mcg,0.06 mg,0.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.60 g,0.1 g,11.52 g,0,0,0,0,0,0,0.10 g,0.006 g,0.010 g,0.028 g,0.00 mg,0.0 g,0.20 g,0.00 mg,0.00 mg,87.90 g,مشروبات، معلبة، عصير أناناس وجريب فروت، غير محلاة +5173,"Beverages, sweetened, lemon, ready-to-drink, black, tea",100 g,45,0.2g,,0,3.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,4.00 mg,0.006 mg,0.00 mg,1.00 mg,0.113 mg,1.00 mg,14.00 mg,0.0 mcg,0.01 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10.80 g,0.0 g,9.49 g,4.77 g,0.00 g,3.59 g,0.00 g,0.00 g,1.12 g,0.22 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.03 g,9.00 mg,0.00 mg,88.95 g,مشروبات، محلاة، ليمون، جاهزة للشرب، أسود، شاي +5174,"Pineapple, solids and liquids, heavy syrup pack, canned",100 g,78,0.1g,,0,1.00 mg,3.8 mg,5.00 mcg,0.00 mcg,0.287 mg,0.100 mg,0.025 mg,0.090 mg,14.00 IU,1.00 mcg,0.00 mcg,8.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.074 mg,7.4 mg,0.00 IU,0.01 mg,0.01 mg,0.3 mcg,14.00 mg,0.101 mg,0.38 mg,16.00 mg,1.080 mg,7.00 mg,104.00 mg,0.4 mcg,0.12 mg,0.35 g,0.018 g,0.012 g,0.081 g,0.001 g,0.041 g,0.014 g,0.008 g,0,0.009 g,0.013 g,0.016 g,0.009 g,0.009 g,0.009 g,0.019 g,0.009 g,0.005 g,0.008 g,0.011 g,20.20 g,0.8 g,16.90 g,7.20 g,0,7.50 g,0,0,2.20 g,0.11 g,0.009 g,0.013 g,0.040 g,0.00 mg,0.0 g,0.34 g,0.00 mg,0.00 mg,78.99 g,أناناس، مواد صلبة وسوائل، معبأة في شراب كثيف، معلبة +5175,"Beans, without salt, boiled, cooked, mature seeds, navy",100 g,140,0.6g,0.1g,0,0.00 mg,44.7 mg,140.00 mcg,0.00 mcg,0.649 mg,0.266 mg,0.066 mg,0.237 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.138 mg,0.9 mg,0.00 IU,0.01 mg,0.01 mg,0.6 mcg,69.00 mg,0.210 mg,2.36 mg,53.00 mg,0.527 mg,144.00 mg,389.00 mg,2.9 mcg,1.03 mg,8.23 g,0.369 g,0.415 g,1.056 g,0.076 g,1.259 g,0.326 g,0.206 g,0.000 g,0.387 g,0.700 g,0.520 g,0.111 g,0.471 g,0.454 g,0.479 g,0.289 g,0.100 g,0.197 g,0.504 g,26.05 g,10.5 g,0.37 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.37 g,0.62 g,0.098 g,0.142 g,0.490 g,0,0.0 g,1.30 g,0.00 mg,0.00 mg,63.81 g,فاصوليا، بدون ملح، مسلوقة، مطبوخة، بذور ناضجة +5176,"Cereals ready-to-eat, SPECIAL K Protein Plus, KELLOGG'S",100 g,359,2.6g,0.5g,0,601.00 mg,0,438.00 mcg,419.00 mcg,21.900 mg,0,1.860 mg,1.640 mg,2344.00 IU,0,0,0,0,0,0,6.60 mcg,2.190 mg,66.0 mg,0.00 IU,22.11 mg,22.11 mg,0,79.00 mg,0,25.30 mg,95.00 mg,0,359.00 mg,391.00 mg,0,3.30 mg,31.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,60.60 g,8.3 g,20.30 g,0,0,0,0,0,0,2.60 g,0.500 g,0.300 g,1.600 g,0.00 mg,0,2.60 g,0,0,3.00 g,حبوب جاهزة للأكل، سبيشيال كي بروتين بلس، كيلوجز +5177,"KEEBLER, Holiday/Spiderman, Fudge Stripes, FUDGE SHOPPE",100 g,498,24g,15g,1mg,271.00 mg,0,72.00 mcg,0,2.100 mg,0,0.200 mg,0.340 mg,0,0,0,0,0,0,0,0,0,0,1.00 IU,0,0,0,0,0,0,13.00 mg,0,74.00 mg,235.00 mg,0,0.20 mg,4.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,68.80 g,1.9 g,33.80 g,0,0,0,0,0,0,23.60 g,14.800 g,2.700 g,5.100 g,1.00 mg,0,0,0,0,2.00 g,كيبلر، هوليداي/سبايدرمان، فدج سترايبس، فدج شوب +5178,"Peppers, with salt, drained, boiled, cooked, red, sweet",100 g,26,0.2g,,0,238.00 mg,5.8 mg,16.00 mcg,0.00 mcg,0.477 mg,0.079 mg,0.030 mg,0.059 mg,2941.00 IU,147.00 mcg,18.00 mcg,1525.00 mcg,460.00 mcg,47.00 mcg,0,0.00 mcg,0.233 mg,171.0 mg,0.00 IU,1.65 mg,1.65 mg,5.1 mcg,9.00 mg,0.065 mg,0.46 mg,10.00 mg,0.115 mg,18.00 mg,166.00 mg,0.3 mcg,0.12 mg,0.92 g,0.038 g,0.044 g,0.132 g,0.018 g,0.122 g,0.034 g,0.019 g,0,0.030 g,0.048 g,0.041 g,0.011 g,0.029 g,0.040 g,0.037 g,0.034 g,0.012 g,0.019 g,0.039 g,6.11 g,1.2 g,4.39 g,0,0,0,0,0,0,0.20 g,0.029 g,0.013 g,0.106 g,0.00 mg,0,0.90 g,0,0,91.87 g,فلفل، بالملح، مصفى، مسلوق، مطبوخ، أحمر +5179,"Game meat, raw, composite of cuts, domesticated, rabbit",100 g,136,5.6g,1.7g,57mg,41.00 mg,0,8.00 mcg,0.00 mcg,7.270 mg,0.800 mg,0.150 mg,0.100 mg,0.00 IU,0.00 mcg,0,0,0,0,0,7.16 mcg,0.500 mg,0.0 mg,0,0,0,0,13.00 mg,0.145 mg,1.57 mg,19.00 mg,0.026 mg,213.00 mg,330.00 mg,23.7 mcg,1.57 mg,20.05 g,1.210 g,1.239 g,1.959 g,0.252 g,3.217 g,1.089 g,0.562 g,0,0.951 g,1.562 g,1.756 g,0.502 g,0.823 g,0.980 g,0.889 g,0.897 g,0.265 g,0.714 g,1.019 g,0.00 g,0.0 g,0,0,0,0,0,0,0,5.55 g,1.660 g,1.500 g,1.080 g,57.00 mg,0,0.72 g,0,0,72.82 g,لحوم طرائد، نيئة، مركب من القطع، مستأنسة، مشوية +5180,"Cherries, solids and liquids, water pack, canned, sweet",100 g,46,0.1g,,0,1.00 mg,4.1 mg,4.00 mcg,0.00 mcg,0.410 mg,0.127 mg,0.041 mg,0.022 mg,160.00 IU,8.00 mcg,0.00 mcg,96.00 mcg,0.00 mcg,57.00 mcg,0,0.00 mcg,0.030 mg,2.2 mg,0.00 IU,0.23 mg,0.23 mg,1.4 mcg,11.00 mg,0.075 mg,0.36 mg,9.00 mg,0.062 mg,15.00 mg,131.00 mg,0.0 mcg,0.08 mg,0.77 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.76 g,1.5 g,10.26 g,0,0,0,0,0,0,0.13 g,0.028 g,0.034 g,0.038 g,0.00 mg,0.0 g,0.29 g,0.00 mg,0.00 mg,87.05 g,كرز، مواد صلبة وسوائل، معبأة في الماء، معلبة +5181,"Cherries, solids and liquids, juice pack, canned, sweet",100 g,54,0g,,0,3.00 mg,4.7 mg,4.00 mcg,0.00 mcg,0.406 mg,0.127 mg,0.024 mg,0.018 mg,125.00 IU,6.00 mcg,0.00 mcg,75.00 mcg,0.00 mcg,57.00 mcg,0,0.00 mcg,0.030 mg,2.5 mg,0.00 IU,0.23 mg,0.23 mg,1.4 mcg,14.00 mg,0.073 mg,0.58 mg,12.00 mg,0.061 mg,22.00 mg,131.00 mg,0.0 mcg,0.10 mg,0.91 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,13.81 g,1.5 g,12.31 g,0,0,0,0,0,0,0.02 g,0.004 g,0.005 g,0.006 g,0.00 mg,0.0 g,0.31 g,0.00 mg,0.00 mg,84.95 g,كرز، مواد صلبة وسوائل، معبأة في العصير، معلبة +5182,"Light Ice Cream, blended with cookie pieces, soft serve",100 g,169,5.7g,2.8g,15mg,75.00 mg,18.6 mg,10.00 mcg,5.00 mcg,0.264 mg,0.722 mg,0.229 mg,0.048 mg,93.00 IU,26.00 mcg,0.00 mcg,5.00 mcg,0.00 mcg,0.00 mcg,0,0.58 mcg,0.058 mg,0.8 mg,0.00 IU,0.09 mg,0.09 mg,3.3 mcg,129.00 mg,0.030 mg,0.61 mg,14.00 mg,0.042 mg,111.00 mg,198.00 mg,4.0 mcg,0.50 mg,3.97 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,25.55 g,0.1 g,21.19 g,0.18 g,0.00 g,0.89 g,5.62 g,0.28 g,14.20 g,5.66 g,2.754 g,1.716 g,0.364 g,15.00 mg,0.0 g,0.92 g,1.00 mg,43.00 mg,63.90 g,آيس كريم خفيف، ممزوج بقطع الكوكيز، ساندويتش +5183,"Orange-grapefruit juice, unsweetened, canned or bottled",100 g,43,0.1g,,0,3.00 mg,6.2 mg,14.00 mcg,0.00 mcg,0.336 mg,0.140 mg,0.030 mg,0.056 mg,119.00 IU,6.00 mcg,4.00 mcg,20.00 mcg,98.00 mcg,73.00 mcg,0,0.00 mcg,0.023 mg,29.1 mg,0.00 IU,0.14 mg,0.14 mg,0.1 mcg,8.00 mg,0.076 mg,0.46 mg,10.00 mg,0.017 mg,14.00 mg,158.00 mg,0.1 mcg,0.07 mg,0.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10.28 g,0.1 g,10.18 g,0,0,0,0,0,0,0.10 g,0.011 g,0.017 g,0.019 g,0.00 mg,0.0 g,0.39 g,0.00 mg,0.00 mg,88.64 g,عصير برتقال وجريب فروت، غير محلى، معلب أو زجاجي +5184,"Cereals ready-to-eat, KELLOGG'S FROSTED FLAKES, KELLOGG",100 g,369,1.7g,0.5g,0,468.00 mg,1.9 mg,382.00 mcg,362.00 mcg,27.667 mg,0.215 mg,1.730 mg,1.903 mg,1559.00 IU,450.00 mcg,5.00 mcg,21.00 mcg,40.00 mcg,676.00 mcg,0,8.10 mcg,3.573 mg,24.2 mg,188.00 IU,0.07 mg,0.07 mg,0.2 mcg,3.00 mg,0.039 mg,26.70 mg,8.00 mg,0.055 mg,47.00 mg,76.00 mg,3.3 mcg,0.15 mg,3.96 g,0.354 g,0.084 g,0.242 g,0.065 g,0.931 g,0.121 g,0.112 g,0,0.149 g,0.633 g,0.028 g,0.065 g,0.223 g,0.289 g,0.195 g,0.130 g,0.028 g,0.093 g,0.195 g,89.20 g,2.2 g,35.43 g,1.67 g,0.00 g,1.80 g,0.00 g,0.63 g,31.33 g,1.68 g,0.451 g,0.265 g,0.669 g,0.00 mg,0.0 g,0.98 g,0.00 mg,0.00 mg,4.18 g,حبوب جاهزة للأكل، كيلوجز فروستد فليكس، قليلة الدسم +5185,"Seeds, partially defatted (glandless), cottonseed flour",100 g,359,6.2g,1.6g,0,35.00 mg,0,229.00 mcg,0.00 mcg,4.065 mg,0.448 mg,0.399 mg,2.102 mg,434.00 IU,22.00 mcg,0,0,0,0,0,0.00 mcg,0.769 mg,2.4 mg,0.00 IU,0,0,0,478.00 mg,1.180 mg,12.66 mg,721.00 mg,2.143 mg,1597.00 mg,1772.00 mg,5.6 mcg,11.69 mg,40.96 g,1.901 g,5.533 g,4.459 g,1.074 g,10.255 g,1.986 g,1.291 g,0,1.476 g,2.798 g,2.079 g,0.665 g,2.550 g,1.747 g,2.048 g,1.515 g,0.618 g,1.476 g,2.102 g,40.54 g,3.0 g,0,0,0,0,0,0,0,6.20 g,1.588 g,1.133 g,2.958 g,0.00 mg,0.0 g,6.00 g,0,0,6.30 g,بذور، منزوعة الدهن جزئيًا (خالية من الغدد)، قطنية، نيئة +5186,"KELLOGG'S, Sour Cream & Onion, Cracker Chips, SPECIAL K",100 g,365,8g,2.2g,2mg,764.00 mg,0,38.00 mcg,0,4.100 mg,0,0.180 mg,0.580 mg,0,0,0,0,0,0,0,0.00 mcg,0.380 mg,0,0.00 IU,1.35 mg,1.35 mg,0,69.00 mg,0,1.70 mg,67.00 mg,0,202.00 mg,783.00 mg,0,1.00 mg,7.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,74.30 g,9.8 g,3.50 g,0,0,0,0,0,0,8.00 g,2.200 g,2.000 g,3.700 g,2.00 mg,0,0,0,0,2.80 g,كيلوجز، كريمة حامضة وبصل، رقائق المقرمشات، برينغلز +5187,"Cauliflower, with salt, drained, boiled, cooked, frozen",100 g,17,0.2g,,0,254.00 mg,33.5 mg,41.00 mcg,0.00 mcg,0.310 mg,0.098 mg,0.053 mg,0.037 mg,10.00 IU,0.00 mcg,0.00 mcg,6.00 mcg,0.00 mcg,24.00 mcg,0,0.00 mcg,0.088 mg,31.3 mg,0.00 IU,0.06 mg,0.06 mg,11.9 mcg,17.00 mg,0.024 mg,0.41 mg,9.00 mg,0.150 mg,24.00 mg,139.00 mg,0.6 mcg,0.13 mg,1.61 g,0.085 g,0.078 g,0.189 g,0.019 g,0.215 g,0.052 g,0.033 g,0,0.061 g,0.094 g,0.086 g,0.023 g,0.058 g,0.070 g,0.084 g,0.059 g,0.021 g,0.035 g,0.081 g,3.16 g,2.7 g,0.46 g,0,0,0,0,0,0,0.22 g,0.034 g,0.015 g,0.105 g,0.00 mg,0,1.01 g,0.00 mg,0.00 mg,94.00 g,قرنبيط، بالملح، مصفى، مسلوق، مطبوخ، سادة +5188,"Beverages, peanut flavor, canned, Meal supplement drink",100 g,101,3.1g,0.6g,0,54.00 mg,0,0,0,6.600 mg,1.700 mg,1.300 mg,0.430 mg,0,0,0,0,0,0,0,0.53 mcg,0.540 mg,0.7 mg,0,0.09 mg,0.09 mg,0,110.00 mg,0.030 mg,2.20 mg,16.00 mg,0.071 mg,110.00 mg,160.00 mg,0,0.42 mg,3.50 g,0.135 g,0.120 g,0.325 g,0.010 g,0.775 g,0.100 g,0.060 g,0.000 g,0.145 g,0.335 g,0.225 g,0.100 g,0.180 g,0.425 g,0.205 g,0.110 g,0.040 g,0.150 g,0.195 g,14.74 g,0,0,0.00 g,0,0.37 g,3.41 g,0.00 g,6.06 g,3.07 g,0.571 g,1.922 g,0.178 g,0,0,0.90 g,0,0,77.79 g,مشروبات، بنكهة الفول السوداني، معلبة، مكملات وجبات +5189,"Turkey, roasted, cooked, meat only, thigh, retail parts",100 g,159,6.3g,2g,116mg,104.00 mg,103.8 mg,8.00 mcg,0.00 mcg,6.903 mg,1.200 mg,0.323 mg,0.050 mg,19.00 IU,6.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,1.00 mcg,0,1.63 mcg,0.484 mg,0.0 mg,10.00 IU,0.07 mg,0.07 mg,0.0 mcg,4.00 mg,0.094 mg,1.59 mg,23.00 mg,0.006 mg,200.00 mg,296.00 mg,29.3 mcg,3.26 mg,25.14 g,1.517 g,1.600 g,2.373 g,0.241 g,3.857 g,1.174 g,0.770 g,0.180 g,0.902 g,2.081 g,2.591 g,0.701 g,0.910 g,1.214 g,1.064 g,1.094 g,0.310 g,0.863 g,0.947 g,0.46 g,0.0 g,0.00 g,0,0,0,0,0,0,6.25 g,2.020 g,2.310 g,1.920 g,116.00 mg,0.0 g,1.18 g,0.00 mg,0.00 mg,66.98 g,ديك رومي، مشوي، مطبوخ، لحم فقط، فخذ، بيع بالتجزئة +5190,"Apricots, uncooked, sulfured, dehydrated (low-moisture)",100 g,320,0.6g,,0,13.00 mg,0,4.00 mcg,0.00 mcg,3.580 mg,1.067 mg,0.148 mg,0.043 mg,12669.00 IU,633.00 mcg,0,0,0,0,0,0.00 mcg,0.520 mg,9.5 mg,0.00 IU,0,0,0,61.00 mg,0.576 mg,6.31 mg,63.00 mg,0.369 mg,157.00 mg,1850.00 mg,0,1.00 mg,4.90 g,0.241 g,0.190 g,1.122 g,0.016 g,0.495 g,0.151 g,0.081 g,0,0.151 g,0.288 g,0.339 g,0.024 g,0.203 g,0.293 g,0.281 g,0.176 g,0.087 g,0.114 g,0.179 g,82.89 g,0,0,0,0,0,0,0,0,0.62 g,0.043 g,0.268 g,0.121 g,0.00 mg,0,4.09 g,0,0,7.50 g,مشمش، غير مطبوخ، مكبرت، مجفف (رطوبة منخفضة) +5191,"LOMA LINDA Tender Rounds with Gravy, unprepared, canned",100 g,145,5.6g,0.7g,1mg,443.00 mg,0,0,0,0.500 mg,0.500 mg,0.500 mg,1.000 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.20 mcg,0.200 mg,0.0 mg,0,0,0,0,14.00 mg,0,1.50 mg,0,0,103.00 mg,95.00 mg,0,0.80 mg,16.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.40 g,3.5 g,1.00 g,0,0,0,0,0,0,5.60 g,0.700 g,1.300 g,2.300 g,1.00 mg,0,1.60 g,0,0,69.10 g,لوما ليندا تندر راوندز مع المرق، غير محضرة، معلبة +5192,"USDA Commodity, heated, frozen, breaded, salmon nuggets",100 g,212,12g,1.6g,26mg,173.00 mg,0,9.00 mcg,3.00 mcg,4.527 mg,0.523 mg,0.156 mg,0.207 mg,0,0,0,0,0,0,0,2.07 mcg,0.222 mg,0.0 mg,0,0,0,0,8.00 mg,0.077 mg,1.24 mg,20.00 mg,0.118 mg,176.00 mg,165.00 mg,0,0.52 mg,12.69 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,13.96 g,0.0 g,0,0,0,0,0,0,0,11.72 g,1.570 g,4.625 g,3.028 g,26.00 mg,0.0 g,1.25 g,0,0,60.38 g,سلعة وزارة الزراعة الأمريكية، مسخنة، مجمدة، مغطاة بالخبز، سلمون +5193,"Pork, raw, separable lean only, tenderloin, loin, fresh",100 g,109,2.2g,0.7g,65mg,53.00 mg,80.8 mg,0.00 mcg,0.00 mcg,6.684 mg,0.846 mg,0.342 mg,0.998 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.51 mcg,0.777 mg,0.0 mg,8.00 IU,0.22 mg,0.22 mg,0.0 mcg,5.00 mg,0.090 mg,0.98 mg,27.00 mg,0.015 mg,247.00 mg,399.00 mg,30.8 mcg,1.89 mg,20.95 g,1.230 g,1.394 g,2.049 g,0.242 g,3.344 g,0.944 g,0.905 g,0.054 g,1.031 g,1.784 g,1.943 g,0.577 g,0.881 g,0.847 g,0.906 g,0.940 g,0.220 g,0.797 g,1.095 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,2.17 g,0.698 g,0.792 g,0.367 g,65.00 mg,0.0 g,1.03 g,0.00 mg,0.00 mg,76.00 g,لحم خنزير، نيئ، دهون قابلة للفصل فقط، الخاصرة، لحم الخصر، طازج +5194,"Restaurant, pupusas con queso (pupusas, cheese), Latino",100 g,256,13g,6.5g,32mg,400.00 mg,16.9 mg,3.00 mcg,0.00 mcg,0.483 mg,0.337 mg,0.127 mg,0.042 mg,321.00 IU,89.00 mcg,0.00 mcg,18.00 mcg,1.00 mcg,2.00 mcg,0,0.45 mcg,0.149 mg,0.0 mg,48.00 IU,0.44 mg,0.44 mg,1.7 mcg,325.00 mg,0.037 mg,0.56 mg,36.00 mg,0.125 mg,271.00 mg,120.00 mg,15.0 mcg,1.87 mg,11.72 g,0.459 g,0.482 g,0.892 g,0.097 g,2.755 g,0.267 g,0.368 g,0,0.565 g,1.290 g,0.870 g,0.346 g,0.625 g,1.285 g,0.696 g,0.458 g,0.152 g,0.476 g,0.741 g,22.39 g,2.9 g,1.20 g,0.20 g,0.18 g,0.23 g,0.00 g,0.35 g,0.24 g,13.25 g,6.479 g,3.411 g,1.555 g,32.00 mg,0.0 g,2.27 g,0.00 mg,0.00 mg,50.36 g,مطعم، بوبوساس كون كويسو (بوبوساس، جبن) +5195,"Beans, with salt, drained, boiled, cooked, yellow, snap",100 g,35,0.3g,0.1g,0,239.00 mg,16.9 mg,33.00 mcg,0.00 mcg,0.614 mg,0.074 mg,0.097 mg,0.074 mg,81.00 IU,4.00 mcg,0.00 mcg,49.00 mcg,0.00 mcg,712.00 mcg,0,0.00 mcg,0.056 mg,9.7 mg,0.00 IU,0.46 mg,0.46 mg,47.9 mcg,46.00 mg,0.103 mg,1.28 mg,25.00 mg,0.294 mg,39.00 mg,299.00 mg,0.4 mcg,0.36 mg,1.89 g,0.087 g,0.076 g,0.265 g,0.018 g,0.194 g,0.068 g,0.035 g,0,0.069 g,0.116 g,0.091 g,0.023 g,0.069 g,0.070 g,0.103 g,0.082 g,0.020 g,0.044 g,0.093 g,7.88 g,3.3 g,3.63 g,0,0,0,0,0,0,0.28 g,0.064 g,0.011 g,0.145 g,0.00 mg,0,0.73 g,0,0,89.22 g,فاصوليا، بالملح، مصفاة، مسلوقة، مطبوخة، صفراء +5196,"Fish, dry heat, cooked, mixed species, freshwater, bass",100 g,146,4.7g,1g,87mg,90.00 mg,0,17.00 mcg,0.00 mcg,1.522 mg,0.865 mg,0.090 mg,0.087 mg,115.00 IU,35.00 mcg,0,0,0,0,0,2.31 mcg,0.138 mg,2.1 mg,0,0,0,0,103.00 mg,0.119 mg,1.91 mg,38.00 mg,1.140 mg,256.00 mg,456.00 mg,16.2 mcg,0.83 mg,24.18 g,1.462 g,1.447 g,2.476 g,0.259 g,3.610 g,1.161 g,0.712 g,0,1.114 g,1.965 g,2.221 g,0.716 g,0.944 g,0.855 g,0.987 g,1.060 g,0.271 g,0.816 g,1.246 g,0.00 g,0.0 g,0,0,0,0,0,0,0,4.73 g,1.001 g,1.835 g,1.360 g,87.00 mg,0,1.95 g,0,0,68.79 g,سمك، حرارة جافة، مطبوخ، أنواع مختلطة، مياه عذبة +5197,"Babyfood, junior, spaghetti and tomato and meat, dinner",100 g,68,1.4g,0.5g,5mg,30.00 mg,7.7 mg,27.00 mcg,24.00 mcg,0.967 mg,0.086 mg,0.068 mg,0.048 mg,1255.00 IU,63.00 mcg,304.00 mcg,601.00 mcg,0.00 mcg,0.00 mcg,0,0.03 mcg,0.064 mg,0.2 mg,1.00 IU,0.07 mg,0.07 mg,0.8 mcg,15.00 mg,0.030 mg,0.53 mg,11.00 mg,0.120 mg,35.00 mg,122.00 mg,8.4 mcg,0.53 mg,2.57 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.42 g,1.1 g,2.72 g,0.54 g,0,0.50 g,0.00 g,0.31 g,1.37 g,1.37 g,0.543 g,0.497 g,0.185 g,5.00 mg,0.0 g,0.47 g,0.00 mg,0.00 mg,84.17 g,طعام أطفال، صغير، سباغيتي وطماطم ولحم +5198,"Snacks, mixed flavors, chewy, KASHI GOLEAN, granola bar",100 g,390,7.7g,3.2g,6mg,321.00 mg,48.4 mg,39.00 mcg,1.00 mcg,0.680 mg,0.503 mg,0.151 mg,0.135 mg,63.00 IU,17.00 mcg,0.00 mcg,5.00 mcg,1.00 mcg,43.00 mcg,0,0.16 mcg,0.095 mg,0.4 mg,7.00 IU,0.81 mg,0.81 mg,3.6 mcg,103.00 mg,0.382 mg,1.62 mg,321.00 mg,0.562 mg,255.00 mg,429.00 mg,11.3 mcg,1.40 mg,16.67 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,63.42 g,7.7 g,42.31 g,0,0,0,0,0,0,7.69 g,3.227 g,2.558 g,1.228 g,6.00 mg,0.0 g,2.99 g,3.00 mg,31.00 mg,9.23 g,وجبات خفيفة، نكهات مختلطة، قابلة للمضغ، كاشي جولين، جرانولا +5199,"Snacks, all flavors, QUAKER OATMEAL TO GO, granola bars",100 g,389,6.7g,1.3g,36mg,367.00 mg,47.3 mg,75.00 mcg,54.00 mcg,6.667 mg,0.628 mg,0.567 mg,0.500 mg,793.00 IU,236.00 mcg,2.00 mcg,3.00 mcg,1.00 mcg,58.00 mcg,0,0.08 mcg,0.667 mg,0.9 mg,4.00 IU,2.25 mg,2.25 mg,6.9 mcg,333.00 mg,0.173 mg,6.00 mg,69.00 mg,1.547 mg,167.00 mg,238.00 mg,16.0 mcg,1.42 mg,6.67 g,0.297 g,0.420 g,0.575 g,0.192 g,1.231 g,0.298 g,0.148 g,0,0.254 g,0.484 g,0.322 g,0.124 g,0.322 g,0.257 g,0.333 g,0.198 g,0.095 g,0.216 g,0.347 g,75.47 g,4.6 g,31.54 g,0,0,0,0,0,0,6.67 g,1.299 g,1.531 g,2.559 g,36.00 mg,0.0 g,1.33 g,0.00 mg,0.00 mg,9.86 g,وجبات خفيفة، جميع النكهات، كويكر شوفان أثناء التنقل، جرانولا +5200,"KEEBLER, Reduced Fat, Pecan Shortbread Cookies, SANDIES",100 g,488,22g,6.6g,0,401.00 mg,0,88.00 mcg,0,3.400 mg,0,0.290 mg,0.460 mg,0,0,0,0,0,0,0,0,0.030 mg,0,0,0,0,0,0,0,2.80 mg,16.00 mg,0,70.00 mg,74.00 mg,0,0.50 mg,6.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,67.10 g,2.1 g,23.90 g,0,0,0,0,0,0,21.80 g,6.600 g,5.600 g,7.800 g,0.00 mg,0,0,0,0,3.90 g,كيبلر، قليلة الدهون، كوكيز خبز قصير بالبقان، فدج شوب +5201,"Cereals ready-to-eat, Toasted Multigrain Crisps, QUAKER",100 g,372,5.1g,0.9g,0,365.00 mg,24.6 mg,737.00 mcg,718.00 mcg,9.780 mg,0.850 mg,0.820 mg,0.720 mg,1224.00 IU,359.00 mcg,9.00 mcg,14.00 mcg,0.00 mcg,310.00 mcg,0,0.00 mcg,0.890 mg,11.5 mg,0.00 IU,3.11 mg,3.11 mg,2.1 mcg,242.00 mg,0.317 mg,29.90 mg,168.00 mg,3.850 mg,518.00 mg,438.00 mg,7.0 mcg,7.72 mg,12.38 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,74.90 g,10.2 g,16.34 g,0,0,0,0,0,0,5.11 g,0.910 g,1.580 g,2.040 g,0.00 mg,0.0 g,3.61 g,0.00 mg,0.00 mg,4.00 g,حبوب جاهزة للأكل، مقرمشة متعددة الحبوب محمصة، كاشي +5202,"Cereals ready-to-eat, cinnamon, Oatmeal Squares, QUAKER",100 g,379,4.9g,0.9g,0,344.00 mg,31.6 mg,726.00 mcg,708.00 mcg,9.510 mg,0,0.840 mg,0.750 mg,1182.00 IU,354.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,136.00 mcg,0,0.00 mcg,0.880 mg,12.0 mg,0.00 IU,3.24 mg,3.24 mg,1.6 mcg,210.00 mg,0.459 mg,29.50 mg,114.00 mg,0,369.00 mg,359.00 mg,6.3 mcg,7.14 mg,11.23 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,78.09 g,8.7 g,16.67 g,0,0,0,0,0,0,4.88 g,0.880 g,1.600 g,1.550 g,0.00 mg,0.0 g,3.05 g,0.00 mg,0.00 mg,2.75 g,حبوب جاهزة للأكل، قرفة، مربعات الشوفان، كاشي +5203,"Cookies, without raisins, prepared from recipe, oatmeal",100 g,447,18g,3.6g,36mg,598.00 mg,0,33.00 mcg,21.00 mcg,1.311 mg,0.361 mg,0.174 mg,0.262 mg,757.00 IU,160.00 mcg,0,162.00 mcg,0,0,0,0.09 mcg,0.050 mg,0.2 mg,0,0,0,0,105.00 mg,0.168 mg,2.70 mg,43.00 mg,1.061 mg,167.00 mg,182.00 mg,17.2 mcg,0.93 mg,6.80 g,0.308 g,0.392 g,0.496 g,0.153 g,1.643 g,0.283 g,0.158 g,0,0.280 g,0.510 g,0.276 g,0.137 g,0.351 g,0.497 g,0.345 g,0.231 g,0.088 g,0.230 g,0.348 g,66.40 g,0,0,0,0,0,0,0,0,17.90 g,3.581 g,7.669 g,5.589 g,36.00 mg,0,2.40 g,0,0,6.20 g,كوكيز، بدون زبيب، محضرة من وصفة، برقائق الشوكولاتة +5204,"Beans, low sodium, canned, mature seeds, great northern",100 g,114,0.4g,0.1g,0,177.00 mg,29.5 mg,81.00 mcg,0.00 mcg,0.461 mg,0.278 mg,0.060 mg,0.143 mg,1.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.106 mg,1.3 mg,0.00 IU,0.79 mg,0.79 mg,3.0 mcg,53.00 mg,0.160 mg,1.57 mg,51.00 mg,0.408 mg,136.00 mg,351.00 mg,4.1 mcg,0.65 mg,7.37 g,0.335 g,0.404 g,0.923 g,0.069 g,1.184 g,0.298 g,0.202 g,0,0.349 g,0.626 g,0.516 g,0.096 g,0.435 g,0.421 g,0.462 g,0.271 g,0.088 g,0.174 g,0.425 g,21.02 g,4.9 g,1.41 g,0,0,0,0,0,0,0.39 g,0.120 g,0.018 g,0.161 g,0.00 mg,0.0 g,1.33 g,0.00 mg,0.00 mg,69.89 g,فاصوليا، منخفضة الصوديوم، معلبة، بذور ناضجة، بيضاء كبيرة +5205,"MORNINGSTAR FARMS Grillers Original, unprepared, frozen",100 g,213,9.3g,1.7g,3mg,422.00 mg,0,0,0,6.400 mg,0,0.300 mg,2.800 mg,0.00 IU,0,0,0,0,0,0,4.50 mcg,0.600 mg,0.0 mg,0,0,0,0,61.00 mg,0,4.20 mg,0,0,185.00 mg,182.00 mg,0,1.20 mg,23.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.50 g,4.4 g,1.20 g,0,0,0,0,0,0,9.30 g,1.700 g,2.600 g,5.000 g,3.00 mg,0,2.70 g,0,0,55.60 g,مورنينج ستار فارمز جريلرز أوريجينال، غير محضرة، مجمدة +5206,"Babyfood, toddler, and vegetables, rice, turkey, dinner",100 g,60,1.6g,0.5g,7mg,183.00 mg,13.7 mg,3.00 mcg,0.00 mcg,2.110 mg,0.264 mg,0.070 mg,0.070 mg,2268.00 IU,113.00 mcg,489.00 mcg,1116.00 mcg,0.00 mcg,137.00 mcg,0,0.10 mcg,0.130 mg,0.3 mg,2.00 IU,0.15 mg,0.15 mg,2.5 mcg,11.00 mg,0.100 mg,0.40 mg,14.00 mg,0.230 mg,63.00 mg,107.00 mg,3.3 mcg,0.61 mg,3.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.50 g,0.8 g,1.12 g,0,0,0,0,0,0,1.60 g,0.500 g,0.555 g,0.309 g,7.00 mg,0.0 g,0.80 g,0.00 mg,0.00 mg,86.30 g,طعام أطفال، للأطفال الصغار، وخضروات، وأرز، وديك رومي، عشاء +5207,"Salad dressing, reduced calorie, honey mustard dressing",100 g,207,10g,0.8g,0,701.00 mg,4.9 mg,2.00 mcg,0.00 mcg,0.118 mg,0.071 mg,0.013 mg,0.070 mg,14.00 IU,1.00 mcg,0.00 mcg,6.00 mcg,5.00 mcg,4.00 mcg,0,0.00 mcg,0.020 mg,0.4 mg,0.00 IU,1.46 mg,1.46 mg,13.3 mcg,67.00 mg,0.025 mg,0.41 mg,12.00 mg,0.144 mg,28.00 mg,55.00 mg,6.8 mcg,0.17 mg,0.98 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,28.26 g,0.8 g,18.33 g,0,0,0,0,0,0,10.00 g,0.833 g,5.573 g,3.152 g,0.00 mg,0.0 g,2.56 g,0.00 mg,0.00 mg,57.19 g,تتبيلة سلطة، قليلة السعرات الحرارية، عسل ومستردة +5208,"Pasta with Sliced Franks in Tomato Sauce, canned entree",100 g,90,2.4g,0.8g,9mg,287.00 mg,12.0 mg,40.00 mcg,13.00 mcg,1.157 mg,0.240 mg,0.069 mg,0.078 mg,198.00 IU,13.00 mcg,0.00 mcg,110.00 mcg,1.00 mcg,5.00 mcg,0,0.19 mcg,0.073 mg,3.8 mg,16.00 IU,0.74 mg,0.74 mg,1.6 mcg,60.00 mg,0.136 mg,0.91 mg,14.00 mg,0.129 mg,43.00 mg,191.00 mg,8.0 mcg,0.52 mg,4.37 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,12.70 g,1.6 g,3.17 g,0,0,0,0,0,0,2.38 g,0.791 g,1.024 g,0.328 g,9.00 mg,0.0 g,2.36 g,0.00 mg,0.00 mg,78.20 g,معكرونة مع شرائح فرانك في صلصة الطماطم، معلبة +5209,"Cereals, dry, Raisin and Spice, Instant Oatmeal, QUAKER",100 g,360,4g,0.6g,0,440.00 mg,25.6 mg,213.00 mcg,193.00 mcg,10.470 mg,0.830 mg,0.670 mg,0.790 mg,1646.00 IU,494.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,104.00 mcg,0,0.00 mcg,1.110 mg,0.7 mg,0.00 IU,0.40 mg,0.40 mg,2.3 mcg,235.00 mg,0.318 mg,9.10 mg,82.00 mg,2.043 mg,292.00 mg,360.00 mg,2.9 mcg,1.98 mg,9.11 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,75.68 g,5.8 g,35.65 g,7.70 g,0.10 g,7.60 g,0.10 g,0.10 g,20.05 g,4.00 g,0.605 g,1.191 g,1.254 g,0.00 mg,0.0 g,2.76 g,0.00 mg,0.00 mg,8.45 g,حبوب، جافة، زبيب وتوابل، دقيق الشوفان الفوري، كويكر +5210,"AUSTIN, sandwich-type, Cheddar Cheese on Wheat Crackers",100 g,495,25g,6.1g,3mg,839.00 mg,0,99.00 mcg,0,3.500 mg,0,0.250 mg,0.390 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,151.00 mg,0,3.00 mg,10.00 mg,0,195.00 mg,310.00 mg,0,0,7.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,61.40 g,1.8 g,14.60 g,0,0,0,0,0,0,24.50 g,6.100 g,5.300 g,11.800 g,3.00 mg,0,0,0,0,2.70 g,أوستن، من نوع الساندويتش، جبن شيدر على قمح +5211,"AUSTIN, sandwich-type, Grilled Cheese on Wafer Crackers",100 g,493,24g,5.9g,3mg,910.00 mg,0,111.00 mcg,0,3.600 mg,0,0.270 mg,0.420 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,129.00 mg,0,3.20 mg,12.00 mg,0,138.00 mg,272.00 mg,0,0,7.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,62.00 g,1.3 g,12.60 g,0,0,0,0,0,0,23.80 g,5.900 g,5.000 g,11.000 g,3.00 mg,0,0,0,0,2.70 g,أوستن، من نوع الساندويتش، جبن مشوي على رقائق +5212,"Chicken, meat only, drumstick, BBQ, rotisserie, broiler",100 g,172,6.8g,1.6g,155mg,403.00 mg,80.1 mg,9.00 mcg,0.00 mcg,5.745 mg,0,0.229 mg,0.065 mg,33.00 IU,10.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.47 mcg,0.184 mg,0.0 mg,0.00 IU,0.54 mg,0.54 mg,0.0 mcg,20.00 mg,0.089 mg,1.05 mg,23.00 mg,0,248.00 mg,291.00 mg,27.4 mcg,2.86 mg,27.71 g,1.480 g,1.782 g,2.485 g,0.278 g,4.052 g,1.307 g,0.758 g,0.239 g,1.188 g,2.191 g,2.517 g,0.772 g,1.018 g,1.495 g,1.234 g,0.903 g,0.260 g,0.862 g,1.309 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.76 g,1.573 g,2.827 g,1.029 g,155.00 mg,0.0 g,1.80 g,0.00 mg,0.00 mg,64.11 g,دجاج، لحم فقط، فخذ، باربكيو، مشوي، محمر +5213,"Hyacinth beans, with salt, boiled, cooked, mature seeds",100 g,117,0.6g,0.1g,0,243.00 mg,0,4.00 mcg,0.00 mcg,0.411 mg,0.316 mg,0.037 mg,0.270 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.037 mg,0.0 mg,0.00 IU,0,0,0,40.00 mg,0.341 mg,4.58 mg,82.00 mg,0.482 mg,120.00 mg,337.00 mg,2.8 mcg,2.85 mg,8.14 g,0.364 g,0.598 g,0.962 g,0.095 g,1.323 g,0.351 g,0.233 g,0,0.390 g,0.691 g,0.556 g,0.065 g,0.410 g,0.396 g,0.448 g,0.315 g,0.068 g,0.291 g,0.422 g,20.70 g,0,0,0,0,0,0,0,0,0.58 g,0.099 g,0.026 g,0.245 g,0.00 mg,0,1.46 g,0,0,69.13 g,فاصوليا الياقوتية، بالملح، مسلوقة، مطبوخة، ناضجة +5214,"SUNSHINE, Reduced Fat Crackers, White Cheddar, CHEEZ-IT",100 g,443,14g,4g,7mg,789.00 mg,0,157.00 mcg,0,5.500 mg,0,0.410 mg,0.670 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.70 mg,18.00 mg,0,79.00 mg,121.00 mg,0,0,9.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,72.00 g,2.5 g,1.20 g,0,0,0,0,0,0,13.60 g,4.000 g,3.000 g,5.300 g,7.00 mg,0,0,0,0,2.20 g,صنشاين، مقرمشات قليلة الدهون، شيدر بيضاء، شيز-إت +5215,"Beverages, frozen concentrate, citrus fruit juice drink",100 g,162,0.1g,,0,3.00 mg,1.8 mg,26.00 mcg,0.00 mcg,0.263 mg,0.214 mg,0.034 mg,0.051 mg,131.00 IU,7.00 mcg,6.00 mcg,27.00 mcg,97.00 mcg,93.00 mcg,0,0.00 mcg,0.066 mg,95.3 mg,0.00 IU,0.22 mg,0.22 mg,0.2 mcg,25.00 mg,0.097 mg,3.94 mg,20.00 mg,0.255 mg,36.00 mg,393.00 mg,0.4 mcg,0.12 mg,1.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,40.20 g,0.2 g,28.63 g,0,0,0,0,0,0,0.10 g,0.007 g,0.007 g,0.015 g,0.00 mg,0.0 g,1.10 g,0.00 mg,0.00 mg,57.40 g,مشروبات، مركز مجمد، عصير حمضيات، غير محلى +5216,"Babyfood, finger snacks cereal fortified, baked product",100 g,421,9.9g,1.6g,0,214.00 mg,22.9 mg,114.00 mcg,95.00 mcg,11.250 mg,0,1.600 mg,1.400 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,11.00 mcg,0,0.00 mcg,0.050 mg,10.0 mg,0.00 IU,3.90 mg,3.90 mg,15.0 mcg,400.00 mg,0.220 mg,22.50 mg,27.00 mg,0,709.00 mg,114.00 mg,37.5 mcg,4.00 mg,6.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,76.68 g,2.3 g,28.00 g,0,0,0,0,0,0,9.90 g,1.646 g,3.130 g,3.638 g,0.00 mg,0.0 g,3.32 g,0.00 mg,0.00 mg,3.70 g,طعام أطفال، وجبات خفيفة إصبعية، مدعمة بالحبوب، مخبوزة +5217,"Chicken, breast meat and skin, BBQ, rotisserie, broiler",100 g,175,7.7g,2g,90mg,329.00 mg,57.1 mg,11.00 mcg,0.00 mcg,9.303 mg,0.111 mg,0.139 mg,0.078 mg,37.00 IU,11.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.30 mcg,0.307 mg,0.0 mg,0.00 IU,0.33 mg,0.33 mg,0.0 mcg,16.00 mg,0.041 mg,0.51 mg,25.00 mg,0.004 mg,244.00 mg,276.00 mg,22.3 mcg,0.86 mg,26.37 g,1.308 g,1.646 g,1.550 g,0.276 g,2.935 g,1.204 g,0.948 g,0.059 g,1.113 g,2.138 g,2.533 g,0.770 g,1.034 g,1.048 g,0.862 g,0.629 g,0.272 g,0.861 g,1.165 g,0.09 g,0.0 g,0.09 g,0.03 g,0.00 g,0.03 g,0.00 g,0.00 g,0.03 g,7.67 g,1.958 g,3.131 g,0.945 g,90.00 mg,0.0 g,1.42 g,0.00 mg,0.00 mg,65.19 g,دجاج، لحم الصدر والجلد، باربكيو، مشوي، محمر +5218,"Grapefruit juice, unsweetened, canned or bottled, white",100 g,34,0.1g,,0,3.00 mg,7.7 mg,10.00 mcg,0.00 mcg,0.231 mg,0.130 mg,0.020 mg,0.042 mg,35.00 IU,2.00 mcg,2.00 mcg,20.00 mcg,1.00 mcg,10.00 mcg,0,0.00 mcg,0.020 mg,28.3 mg,0.00 IU,0.04 mg,0.04 mg,0.0 mcg,14.00 mg,0.031 mg,0.11 mg,8.00 mg,0.015 mg,15.00 mg,129.00 mg,0.1 mcg,0.08 mg,0.58 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.93 g,0.8 g,7.20 g,2.90 g,0.00 g,2.60 g,0.00 g,0.00 g,1.70 g,0.10 g,0.009 g,0.010 g,0.018 g,0.00 mg,0.0 g,0.19 g,0.00 mg,0.00 mg,91.20 g,عصير الجريب فروت، غير محلى، معلب أو معبأ في زجاجات +5219,"Pork, unheated, extra lean, boneless, steak, ham, cured",100 g,122,4.3g,1.4g,45mg,1269.00 mg,0,4.00 mcg,0.00 mcg,5.080 mg,0.620 mg,0.200 mg,0.800 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.79 mcg,0.370 mg,32.3 mg,0,0,0,0,4.00 mg,0.080 mg,1.00 mg,19.00 mg,0.037 mg,260.00 mg,325.00 mg,15.5 mcg,2.02 mg,19.56 g,1.154 g,1.270 g,1.852 g,0.295 g,3.189 g,1.017 g,0.701 g,0,0.858 g,1.552 g,1.658 g,0.516 g,0.845 g,0.836 g,0.801 g,0.870 g,0.235 g,0.641 g,0.848 g,0.00 g,0.0 g,0,0,0,0,0,0,0,4.25 g,1.440 g,1.960 g,0.470 g,45.00 mg,0,3.95 g,0,0,72.24 g,لحم خنزير، غير مسخن، قليل الدهن للغاية، بدون عظم، شريحة، لحم الخنزير +5220,"Yambean (jicama), without salt, drained, boiled, cooked",100 g,38,0.1g,,0,4.00 mg,0,8.00 mcg,0.00 mcg,0.190 mg,0.121 mg,0.028 mg,0.017 mg,19.00 IU,1.00 mcg,0,0,0,0,0,0.00 mcg,0.040 mg,14.1 mg,0.00 IU,0,0,0,11.00 mg,0.046 mg,0.57 mg,11.00 mg,0.057 mg,16.00 mg,135.00 mg,0.7 mcg,0.15 mg,0.72 g,0.020 g,0.037 g,0.200 g,0.006 g,0.043 g,0.016 g,0.019 g,0,0.016 g,0.025 g,0.026 g,0.007 g,0.017 g,0.025 g,0.025 g,0.018 g,0,0.012 g,0.022 g,8.82 g,0,0,0,0,0,0,0,0,0.09 g,0,0,0,0.00 mg,0,0.30 g,0,0,90.07 g,يامبين (جيكاما)، بدون ملح، مصفاة، مسلوقة، مطبوخة +5221,"CAMPBELL'S Red and White, condensed, Chicken Gumbo Soup",100 g,48,0.8g,0.4g,4mg,690.00 mg,0,0,0,0,0,0,0,79.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,16.00 mg,0,0.00 mg,0,0,0,0,0,0,1.59 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.94 g,0.8 g,1.59 g,0,0,0,0,0,0,0.79 g,0.397 g,0.000 g,0.000 g,4.00 mg,0,3.28 g,0,0,86.40 g,كامبلز أحمر وأبيض، مكثف، مرق الدجاج +5222,"Toaster Pastries, S'mores, KELLOGG'S POP TARTS, KELLOGG",100 g,392,11g,2.8g,0,410.00 mg,0,100.00 mcg,0,3.800 mg,0.000 mg,0.300 mg,0.300 mg,962.00 IU,0,0,0,0,0,0,0.00 mcg,0.400 mg,0.0 mg,0,0,0,0,29.00 mg,0.100 mg,3.50 mg,21.00 mg,0,75.00 mg,125.00 mg,0,0.40 mg,6.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,69.60 g,1.4 g,36.50 g,0,0,0,0,0,0,10.50 g,2.800 g,5.900 g,1.800 g,0.00 mg,0,1.20 g,0,0,12.50 g,خبز التوست، سمورز، كيلوجز بوب تارتس +5223,"Pork, raw, tongue, variety meats and by-products, fresh",100 g,225,17g,6g,101mg,110.00 mg,0,4.00 mcg,0.00 mcg,5.300 mg,0.641 mg,0.485 mg,0.490 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.84 mcg,0.240 mg,4.4 mg,0,0.29 mg,0.29 mg,0,16.00 mg,0.070 mg,3.35 mg,18.00 mg,0.011 mg,193.00 mg,243.00 mg,10.4 mcg,3.01 mg,16.30 g,0.861 g,1.007 g,1.515 g,0.235 g,2.052 g,1.205 g,0.409 g,0,0.743 g,1.307 g,1.333 g,0.365 g,0.675 g,0.861 g,0.678 g,0.689 g,0.188 g,0.496 g,0.848 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,17.20 g,5.960 g,8.130 g,1.780 g,101.00 mg,0.0 g,0.90 g,0.00 mg,0.00 mg,65.90 g,لحم خنزير، نيئ، لسان، لحوم متنوعة ومنتجات ثانوية +5224,"Fast foods, soft, lettuce and cheese, taco with chicken",100 g,189,6.4g,2.6g,29mg,613.00 mg,28.2 mg,53.00 mcg,38.00 mcg,5.170 mg,0,0.110 mg,0.160 mg,201.00 IU,25.00 mcg,1.00 mcg,83.00 mcg,0.00 mcg,77.00 mcg,0,0.12 mcg,0.110 mg,0.2 mg,3.00 IU,0.21 mg,0.21 mg,7.9 mcg,122.00 mg,0.060 mg,1.59 mg,24.00 mg,0.245 mg,244.00 mg,217.00 mg,17.3 mcg,0.76 mg,13.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,19.69 g,1.2 g,1.30 g,0.53 g,0.00 g,0.37 g,0.00 g,0.40 g,0.00 g,6.35 g,2.559 g,1.621 g,1.607 g,29.00 mg,0.0 g,2.25 g,0.00 mg,0.00 mg,58.42 g,وجبات سريعة، لينة، خس وجبن، تاكو بالدجاج +5225,"Restaurant, cheese ravioli with marinara sauce, Italian",100 g,154,5.7g,2.6g,26mg,306.00 mg,0,28.00 mcg,0,1.328 mg,0.470 mg,0.203 mg,0.102 mg,413.00 IU,53.00 mcg,0.00 mcg,170.00 mcg,0.00 mcg,105.00 mcg,0,0.36 mcg,0.090 mg,0,0,0.47 mg,0.47 mg,0,120.00 mg,0.086 mg,0.82 mg,22.00 mg,0.187 mg,121.00 mg,195.00 mg,20.4 mcg,0.74 mg,7.07 g,0.262 g,0.291 g,0.551 g,0.120 g,1.922 g,0.189 g,0.161 g,0.000 g,0.322 g,0.668 g,0.506 g,0.166 g,0.355 g,1.191 g,0.396 g,0.281 g,0.131 g,0.240 g,0.382 g,18.50 g,1.2 g,4.50 g,0.90 g,0.00 g,1.02 g,2.34 g,0.24 g,0.00 g,5.70 g,2.556 g,1.733 g,0.560 g,26.00 mg,0,1.45 g,0,0,67.29 g,مطعم، رافيولي بالجبن مع صلصة مارينارا، إيطالي +5226,"Beef, boiled, cooked, sweetbread, imported, New Zealand",100 g,318,30g,12g,249mg,52.00 mg,0,0,0,1.600 mg,0.500 mg,0.114 mg,0.077 mg,62.00 IU,19.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.50 mcg,0.041 mg,0.0 mg,22.00 IU,0.79 mg,0.79 mg,0,4.00 mg,5.100 mg,1.12 mg,16.00 mg,0.012 mg,356.00 mg,258.00 mg,11.0 mcg,1.20 mg,12.53 g,0.652 g,0.824 g,0,0,1.747 g,0.682 g,0.451 g,0,0.521 g,0.945 g,0.992 g,0.412 g,0.487 g,0.402 g,0.440 g,0.454 g,0.131 g,0.422 g,0.553 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,29.79 g,12.473 g,7.837 g,0.631 g,249.00 mg,0.0 g,1.91 g,0.00 mg,0.00 mg,56.26 g,لحم البقر، مسلوق، مطبوخ، لحم حلو، مستورد، نيوزيلندا +5227,"Drumstick leaves, without salt, drained, boiled, cooked",100 g,60,0.9g,0.2g,0,9.00 mg,21.0 mg,23.00 mcg,0.00 mcg,1.995 mg,0.102 mg,0.509 mg,0.222 mg,7013.00 IU,351.00 mcg,0.00 mcg,4208.00 mcg,0.00 mcg,1747.00 mcg,0,0.00 mcg,0.929 mg,31.0 mg,0.00 IU,0.10 mg,0.10 mg,108.0 mcg,151.00 mg,0.086 mg,2.32 mg,34.00 mg,0.868 mg,67.00 mg,344.00 mg,0.9 mcg,0.49 mg,5.27 g,0.395 g,0.298 g,0.516 g,0.078 g,0.580 g,0.290 g,0.110 g,0,0.253 g,0.443 g,0.301 g,0.069 g,0.273 g,0.253 g,0.232 g,0.230 g,0.081 g,0.195 g,0.342 g,11.15 g,2.0 g,1.00 g,0,0,0,0,0,0,0.93 g,0.152 g,0.473 g,0.015 g,0.00 mg,0.0 g,1.00 g,0.00 mg,0.00 mg,81.65 g,أوراق عصا الطبل، بدون ملح، مصفاة، مسلوقة، مطبوخة +5228,"Cake, prepared from recipe with coconut frosting, white",100 g,356,10g,3.9g,1mg,284.00 mg,6.0 mg,31.00 mcg,27.00 mcg,1.063 mg,0.167 mg,0.189 mg,0.128 mg,42.00 IU,12.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,4.00 mcg,0,0.06 mcg,0.029 mg,0.1 mg,8.00 IU,0.12 mg,0.12 mg,4.1 mcg,90.00 mg,0.067 mg,1.16 mg,12.00 mg,0.277 mg,70.00 mg,99.00 mg,10.7 mcg,0.33 mg,4.40 g,0.183 g,0.213 g,0.303 g,0.091 g,1.035 g,0.146 g,0.099 g,0,0.199 g,0.338 g,0.204 g,0.107 g,0.228 g,0.354 g,0.247 g,0.157 g,0.054 g,0.154 g,0.229 g,63.20 g,1.0 g,57.39 g,0,0,0,0,0,0,10.30 g,3.897 g,3.692 g,2.162 g,1.00 mg,0.0 g,1.50 g,0.00 mg,0.00 mg,20.70 g,كيك، محضر من وصفة مع تزيين جوز الهند، طبقة واحدة +5229,"SUBWAY, tuna sub on white bread with lettuce and tomato",100 g,221,12g,2.2g,28mg,329.00 mg,0,51.00 mcg,0,7.727 mg,0.350 mg,0.217 mg,0.190 mg,78.00 IU,11.00 mcg,0.00 mcg,29.00 mcg,1.00 mcg,51.00 mcg,0,1.06 mcg,0.271 mg,0.0 mg,0,1.57 mg,1.57 mg,0,136.00 mg,0.075 mg,1.57 mg,22.00 mg,0.214 mg,109.00 mg,177.00 mg,39.2 mcg,0.67 mg,12.33 g,0.590 g,0.601 g,0.965 g,0,2.434 g,0.493 g,0.686 g,0.000 g,0.547 g,0.901 g,0.729 g,0.300 g,0.515 g,0.965 g,0.482 g,0.440 g,0.118 g,0.343 g,0.643 g,15.95 g,0.7 g,1.93 g,1.10 g,0.00 g,0.47 g,0.00 g,0.37 g,0.00 g,12.04 g,2.192 g,2.835 g,6.897 g,28.00 mg,0,1.51 g,0,0,58.17 g,صب واي، ساندويتش تونة على خبز أبيض مع الخس والطماطم +5230,"Snacks, chocolate chip, KUDOS Whole Grain Bar, M&M MARS",100 g,420,13g,4.7g,0,246.00 mg,0,13.00 mcg,0.00 mcg,1.539 mg,0.468 mg,0.201 mg,0.169 mg,57.00 IU,15.00 mcg,0,6.00 mcg,0,0,0,0.14 mcg,0.117 mg,0.1 mg,0,10.79 mg,10.79 mg,0,1084.00 mg,0.312 mg,1.40 mg,70.00 mg,1.067 mg,207.00 mg,279.00 mg,0,1.41 mg,4.47 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,72.31 g,2.6 g,38.78 g,0,0,0,0,0,0,13.02 g,4.701 g,4.710 g,2.749 g,0.00 mg,0,5.30 g,0,0,4.90 g,وجبات خفيفة، رقائق الشوكولاتة، كودوس ألواح الحبوب الكاملة، مارس +5231,"Cranberry, raw (Alaska Native), low bush or lingenberry",100 g,55,0.5g,,0,0,0,0,0,0.400 mg,0,0.080 mg,0.020 mg,90.00 IU,0,0,0,0,0,0,0,0,21.0 mg,0,0,0,0,26.00 mg,0,0.40 mg,0,0,21.00 mg,0,0,0,0.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,12.20 g,0,0,0,0,0,0,0,0,0.50 g,0,0,0,0,0,0.20 g,0,0,86.70 g,توت بري، نيئ (أصلي من ألاسكا)، شجيرة منخفضة أو لينجون +5232,"Cereals, with salt, cooked with water, enriched, farina",100 g,53,0.3g,0.1g,0,126.00 mg,3.5 mg,77.00 mcg,60.00 mcg,1.493 mg,0.256 mg,0.065 mg,0.126 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,2.00 mcg,0,0.00 mcg,0.096 mg,0.0 mg,0,0.04 mg,0.04 mg,0.0 mcg,97.00 mg,0.041 mg,5.33 mg,7.00 mg,0.196 mg,37.00 mg,23.00 mg,3.0 mcg,0.23 mg,1.82 g,0.081 g,0.074 g,0.106 g,0.042 g,0.751 g,0.086 g,0.040 g,0,0.076 g,0.150 g,0.092 g,0.037 g,0.106 g,0.344 g,0.114 g,0.051 g,0.020 g,0.070 g,0.102 g,10.92 g,0.8 g,0.76 g,0.00 g,0.00 g,0.00 g,0.00 g,0.69 g,0.07 g,0.34 g,0.066 g,0.038 g,0.126 g,0.00 mg,0.0 g,0.38 g,0.00 mg,0.00 mg,86.55 g,حبوب، بالملح، مطبوخة بالماء، مدعمة، كريمة قمح +5233,"Cowpeas (blackeyes), unprepared, frozen, immature seeds",100 g,139,0.7g,0.2g,0,6.00 mg,0,187.00 mcg,0.00 mcg,0.811 mg,0.237 mg,0.071 mg,0.245 mg,84.00 IU,4.00 mcg,0,0,0,0,0,0.00 mcg,0.106 mg,4.0 mg,0.00 IU,0,0,0,26.00 mg,0.205 mg,2.35 mg,55.00 mg,0.881 mg,122.00 mg,441.00 mg,3.6 mcg,1.58 mg,8.98 g,0,0.629 g,0,0.134 g,0,0,0.290 g,0,0.481 g,0.640 g,0.590 g,0.128 g,0.493 g,0,0,0.335 g,0.103 g,0.368 g,0.520 g,25.13 g,5.0 g,0,0,0,0,0,0,0,0.70 g,0.185 g,0.063 g,0.297 g,0.00 mg,0.0 g,1.05 g,0,0,64.15 g,بازلاء البقر (عيون سوداء)، غير محضرة، مجمدة، غير ناضجة +5234,"AUSTIN, sandwich-type, Peanut Butter on Cheese Crackers",100 g,492,25g,3.7g,0,843.00 mg,0,112.00 mcg,0,3.700 mg,0,0.280 mg,0.430 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,50.00 mg,0,3.50 mg,12.00 mg,0,183.00 mg,68.00 mg,0,0,10.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,59.00 g,3.2 g,9.00 g,0,0,0,0,0,0,24.50 g,3.700 g,8.400 g,12.000 g,0.00 mg,0,0,0,0,2.00 g,أوستن، من نوع الساندويتش، زبدة الفول السوداني على الجبن +5235,"Dandelion greens, without salt, drained, boiled, cooked",100 g,33,0.6g,0.1g,0,44.00 mg,25.0 mg,13.00 mcg,0.00 mcg,0.514 mg,0.057 mg,0.175 mg,0.130 mg,6837.00 IU,342.00 mcg,244.00 mcg,3940.00 mcg,82.00 mcg,9158.00 mcg,0,0.00 mcg,0.160 mg,18.0 mg,0.00 IU,2.44 mg,2.44 mg,551.4 mcg,140.00 mg,0.115 mg,1.80 mg,24.00 mg,0.230 mg,42.00 mg,232.00 mg,0.3 mcg,0.28 mg,2.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.40 g,2.9 g,0.50 g,0,0,0,0,0,0,0.60 g,0.146 g,0.012 g,0.262 g,0.00 mg,0.0 g,1.20 g,0.00 mg,0.00 mg,89.80 g,أوراق الهندباء، بدون ملح، مصفاة، مسلوقة، مطبوخة +5236,"Veal, raw, separable lean and fat, blade chop, shoulder",100 g,148,7.6g,2.7g,62mg,91.00 mg,92.7 mg,3.00 mcg,0.00 mcg,4.491 mg,0.971 mg,0.397 mg,0.101 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.73 mcg,0.437 mg,0.0 mg,60.00 IU,0.30 mg,0.30 mg,1.2 mcg,23.00 mg,0.080 mg,1.22 mg,32.00 mg,0.012 mg,202.00 mg,198.00 mg,14.9 mcg,3.18 mg,18.72 g,1.113 g,1.101 g,1.615 g,0.211 g,2.960 g,0.962 g,0.680 g,0.095 g,0.922 g,1.490 g,1.542 g,0.437 g,0.755 g,0.782 g,0.701 g,0.818 g,0.189 g,0.597 g,1.035 g,0.03 g,0.0 g,0.00 g,0,0,0,0,0,0,7.61 g,2.701 g,3.642 g,0.313 g,62.00 mg,0.0 g,0.97 g,0.00 mg,0.00 mg,72.60 g,لحم العجل، نيئ، دهون قابلة للفصل، شريحة الكتف، قطعة +5237,"Jams, sweetened with fruit juice, marmalades, preserves",100 g,212,0g,,0,0.00 mg,2.5 mg,7.00 mcg,0.00 mcg,0.203 mg,0.051 mg,0.022 mg,0.028 mg,20.00 IU,1.00 mcg,0.00 mcg,12.00 mcg,0.00 mcg,12.00 mcg,0,0.00 mcg,0.012 mg,18.1 mg,0.00 IU,0.13 mg,0.13 mg,1.0 mcg,11.00 mg,0.031 mg,0.34 mg,5.00 mg,0.158 mg,6.00 mg,65.00 mg,0.8 mcg,0.20 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,52.93 g,0.9 g,42.00 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.23 g,0.00 mg,0.00 mg,46.84 g,مربيات، محلاة بعصير الفاكهة، مربى، جميع النكهات +5238,"CAMPBELL'S CHUNKY Soups, HEALTHY REQUEST Vegetable Soup",100 g,49,0.4g,0.2g,0,167.00 mg,0,0,0,0,0,0,0,1633.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,24.00 mg,0,0.44 mg,0,0,0,0,0,0,1.63 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,9.80 g,1.6 g,3.27 g,0,0,0,0,0,0,0.41 g,0.204 g,0,0,0.00 mg,0,0.67 g,0,0,87.70 g,شوربة كامبلز تشونكي، طلب صحي خضا�� +5239,"Soup, ready-to-serve, canned, new england, clam chowder",100 g,79,3.9g,,0,343.00 mg,6.6 mg,0,0,0.497 mg,0,0.015 mg,0.015 mg,9.00 IU,0.00 mcg,0.00 mcg,5.00 mcg,0.00 mcg,20.00 mcg,0,0,0,0,0,0,0,0,15.00 mg,0.033 mg,0.48 mg,10.00 mg,0.060 mg,65.00 mg,175.00 mg,3.0 mcg,0.23 mg,2.61 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.28 g,1.0 g,0.23 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.23 g,3.94 g,0,0,0,0,0,1.32 g,0,0,83.85 g,شوربة، جاهزة للتقديم، معلبة، نيو إنجلاند، شوربة صدفيات +5240,"Mushrooms, without salt, drained, boiled, cooked, white",100 g,28,0.5g,0.1g,0,2.00 mg,20.4 mg,18.00 mcg,0.00 mcg,4.460 mg,2.160 mg,0.300 mg,0.073 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.095 mg,4.0 mg,8.00 IU,0.01 mg,0.01 mg,0.0 mcg,6.00 mg,0.504 mg,1.74 mg,12.00 mg,0.115 mg,87.00 mg,356.00 mg,11.9 mcg,0.87 mg,2.17 g,0.140 g,0.055 g,0.137 g,0.009 g,0.240 g,0.064 g,0.040 g,0,0.053 g,0.084 g,0.075 g,0.022 g,0.060 g,0.053 g,0.066 g,0.075 g,0.024 g,0.031 g,0.163 g,5.29 g,2.2 g,2.34 g,0,0,0,0,0,0,0.47 g,0.061 g,0.008 g,0.183 g,0.00 mg,0.0 g,0.99 g,0.00 mg,0.00 mg,91.08 g,فطر، بدون ملح، مصفى، مسلوق، مطبوخ، شرائح +5241,"Peas, with salt, drained, boiled, cooked, frozen, green",100 g,78,0.3g,,0,323.00 mg,27.5 mg,59.00 mcg,0.00 mcg,1.480 mg,0.142 mg,0.100 mg,0.283 mg,2100.00 IU,105.00 mcg,20.00 mcg,1250.00 mcg,0.00 mcg,2400.00 mcg,0,0.00 mcg,0.113 mg,9.9 mg,0.00 IU,0.03 mg,0.03 mg,24.0 mcg,24.00 mg,0.105 mg,1.52 mg,22.00 mg,0.279 mg,77.00 mg,110.00 mg,1.0 mcg,0.67 mg,5.15 g,0.228 g,0.407 g,0.471 g,0.030 g,0.705 g,0.175 g,0.101 g,0,0.185 g,0.307 g,0.302 g,0.078 g,0.190 g,0.165 g,0.172 g,0.193 g,0.035 g,0.108 g,0.223 g,14.26 g,4.5 g,4.40 g,0.13 g,0.00 g,0.11 g,0.00 g,0.10 g,4.06 g,0.27 g,0.049 g,0.024 g,0.129 g,0.00 mg,0.0 g,0.80 g,0.00 mg,0.00 mg,79.52 g,بازلاء، بالملح، مصفاة، مسلوقة، مطبوخة، مجمدة +5242,"Sweet rolls, refrigerated dough with frosting, cinnamon",100 g,333,12g,3.1g,0,765.00 mg,0,50.00 mcg,42.00 mcg,3.703 mg,0.260 mg,0.249 mg,0.470 mg,2.00 IU,0.00 mcg,0,0,0,0,0,0.02 mcg,0.031 mg,0.2 mg,0,0,0,0,31.00 mg,0.065 mg,2.44 mg,11.00 mg,0.415 mg,321.00 mg,58.00 mg,16.3 mcg,0.31 mg,5.00 g,0.166 g,0.200 g,0.231 g,0.105 g,1.613 g,0.175 g,0.110 g,0,0.180 g,0.351 g,0.128 g,0.089 g,0.245 g,0.555 g,0.248 g,0.147 g,0.063 g,0.152 g,0.205 g,51.60 g,0,0,0,0,0,0,0,0,12.20 g,3.081 g,6.839 g,1.604 g,0.00 mg,0,2.40 g,0,0,28.90 g,لفائف حلوة، عجينة مبردة مع التزيين، غير مخبوزة +5243,"Pineapple, solids and liquids, light syrup pack, canned",100 g,52,0.1g,,0,1.00 mg,3.8 mg,5.00 mcg,0.00 mcg,0.292 mg,0.100 mg,0.025 mg,0.091 mg,38.00 IU,2.00 mcg,0.00 mcg,23.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.074 mg,7.5 mg,0.00 IU,0.01 mg,0.01 mg,0.3 mcg,14.00 mg,0.103 mg,0.39 mg,16.00 mg,1.097 mg,7.00 mg,105.00 mg,0.4 mcg,0.12 mg,0.36 g,0.018 g,0.012 g,0.082 g,0.001 g,0.041 g,0.014 g,0.008 g,0,0.009 g,0.014 g,0.016 g,0.009 g,0.009 g,0.009 g,0.019 g,0.009 g,0.005 g,0.009 g,0.012 g,13.45 g,0.8 g,12.65 g,0,0,0,0,0,0,0.12 g,0.009 g,0.013 g,0.040 g,0.00 mg,0.0 g,0.35 g,0.00 mg,0.00 mg,85.73 g,أناناس، مواد صلبة وسوائل، معبأة في شراب خفيف، معلبة +5244,"Pie crust, unbaked, prepared from recipe, standard-type",100 g,469,31g,7.7g,0,482.00 mg,5.8 mg,71.00 mcg,61.00 mcg,2.943 mg,0.158 mg,0.246 mg,0.348 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,9.00 mcg,0,0.00 mcg,0.022 mg,0.0 mg,0.00 IU,0.28 mg,0.28 mg,13.2 mcg,9.00 mg,0.081 mg,2.57 mg,12.00 mg,0.383 mg,60.00 mg,59.00 mg,18.8 mcg,0.39 mg,5.70 g,0.184 g,0.231 g,0.241 g,0.121 g,1.927 g,0.206 g,0.127 g,0,0.198 g,0.393 g,0.126 g,0.101 g,0.288 g,0.663 g,0.286 g,0.156 g,0.070 g,0.173 g,0.230 g,42.30 g,3.4 g,0.15 g,0,0,0,0,0,0,30.80 g,7.674 g,13.500 g,8.119 g,0.00 mg,0.0 g,1.50 g,0.00 mg,0.00 mg,19.70 g,قشرة فطيرة، غير مخبوزة، محضرة من وصفة، قياسية، غير مدعمة +5245,"Potatoes, with salt, flesh, cooked without skin, boiled",100 g,86,0.1g,,0,241.00 mg,13.2 mg,9.00 mcg,0.00 mcg,1.312 mg,0.509 mg,0.019 mg,0.098 mg,2.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,9.00 mcg,0,0.00 mcg,0.269 mg,7.4 mg,0.00 IU,0.01 mg,0.01 mg,2.2 mcg,8.00 mg,0.167 mg,0.31 mg,20.00 mg,0.140 mg,40.00 mg,328.00 mg,0.3 mcg,0.27 mg,1.71 g,0.053 g,0.079 g,0.419 g,0.022 g,0.287 g,0.051 g,0.038 g,0,0.070 g,0.103 g,0.104 g,0.027 g,0.076 g,0.062 g,0.075 g,0.062 g,0.027 g,0.064 g,0.096 g,20.01 g,2.0 g,0.89 g,0,0,0,0,0,0,0.10 g,0.026 g,0.002 g,0.043 g,0.00 mg,0.0 g,0.72 g,0.00 mg,0.00 mg,77.46 g,بطاطس، بالملح، لب، مطبوخة بدون قشر +5246,"Nutritional supplement for people with diabetes, liquid",100 g,88,3.1g,0.2g,2mg,92.00 mg,60.5 mg,44.00 mcg,44.00 mcg,2.201 mg,1.100 mg,0.187 mg,0.165 mg,550.00 IU,165.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.66 mcg,0.220 mg,26.4 mg,44.00 IU,1.46 mg,1.46 mg,8.8 mcg,110.00 mg,0.220 mg,1.98 mg,44.00 mg,0.097 mg,110.00 mg,176.00 mg,7.7 mcg,1.65 mg,4.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.88 g,2.2 g,2.64 g,0,0,0,0,0,0,3.08 g,0.232 g,2.318 g,0.395 g,2.00 mg,0.0 g,0.90 g,2.00 mg,23.00 mg,79.74 g,مكمل غذائي للأشخاص المصابين بداء السكري، سائل +5247,"Beverages, Lemonade, Minute Maid, The COCA-COLA company",100 g,46,0g,,0,6.00 mg,0.5 mg,1.00 mcg,0.00 mcg,0.009 mg,0,0.003 mg,0.002 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.004 mg,3.1 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,2.00 mg,0.016 mg,0.00 mg,2.00 mg,0,1.00 mg,10.00 mg,0.1 mcg,0.01 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,12.08 g,0.0 g,11.67 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.02 g,0.00 mg,0.00 mg,87.90 g,مشروبات، عصير ليمون، مينيت ميد، شركة كوكاكولا +5248,"Bread, salvadoran sweet cheese (quesadilla salvadorena)",100 g,374,17g,4.6g,59mg,510.00 mg,36.5 mg,33.00 mcg,21.00 mcg,1.200 mg,0.700 mg,0.080 mg,0.020 mg,584.00 IU,141.00 mcg,0.00 mcg,81.00 mcg,1.00 mcg,41.00 mcg,0,0.35 mcg,0.040 mg,0.0 mg,14.00 IU,0.96 mg,0.96 mg,11.2 mcg,73.00 mg,0.030 mg,0.98 mg,11.00 mg,0.240 mg,200.00 mg,350.00 mg,13.3 mcg,0.80 mg,7.12 g,0.360 g,0.250 g,0.590 g,0.060 g,1.330 g,0.200 g,0.150 g,0.000 g,0.300 g,0.650 g,0.500 g,0.280 g,0.370 g,0.830 g,0.450 g,0.210 g,0.070 g,0.230 g,0.430 g,47.84 g,0.7 g,24.90 g,0.00 g,0,0.00 g,0.59 g,0.23 g,24.10 g,17.12 g,4.612 g,6.794 g,4.428 g,59.00 mg,0.0 g,2.44 g,0.00 mg,0.00 mg,25.48 g,خبز، جبن سلفادوري الحلو (كيساديلا سلفادوري) +5249,"Chicken, raw, meat only, light meat, broilers or fryers",100 g,114,1.7g,0.4g,58mg,68.00 mg,0,4.00 mcg,0.00 mcg,10.604 mg,0.822 mg,0.092 mg,0.068 mg,27.00 IU,8.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.38 mcg,0.540 mg,0.0 mg,0,0.22 mg,0.22 mg,2.4 mcg,12.00 mg,0.040 mg,0.73 mg,27.00 mg,0.018 mg,187.00 mg,239.00 mg,17.8 mcg,0.97 mg,23.20 g,1.266 g,1.399 g,2.068 g,0.297 g,3.474 g,1.140 g,0.720 g,0,1.225 g,1.741 g,1.971 g,0.642 g,0.921 g,0.954 g,0.798 g,0.980 g,0.271 g,0.783 g,1.151 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,1.65 g,0.440 g,0.390 g,0.370 g,58.00 mg,0.0 g,0.98 g,0.00 mg,0.00 mg,74.86 g,دجاج، نيئ، لحم فقط، لحم فاتح، دجاجات أو مقالي +5250,"DOMINO'S 14"" Pepperoni Pizza, Classic Hand-Tossed Crust",100 g,273,11g,4.8g,25mg,611.00 mg,0,0,0,3.460 mg,0,0.200 mg,0.310 mg,0,0,0,0,0,0,0,0.49 mcg,0.070 mg,0.8 mg,0.00 IU,0.97 mg,0.97 mg,5.2 mcg,141.00 mg,0.119 mg,2.33 mg,24.00 mg,0.352 mg,191.00 mg,183.00 mg,28.3 mcg,1.31 mg,11.25 g,0.362 g,0.436 g,0.688 g,0.165 g,3.069 g,0.384 g,0.268 g,0,0.419 g,0.825 g,0.562 g,0.212 g,0.529 g,1.308 g,0.575 g,0.306 g,0.081 g,0.301 g,0.508 g,31.86 g,2.1 g,3.69 g,1.03 g,0.09 g,0.93 g,0.43 g,0.83 g,0.37 g,11.18 g,4.779 g,3.368 g,2.106 g,25.00 mg,0,2.31 g,0,0,43.40 g,بيتزا دومينوز 14 بوصة بالبيبروني، كلاسيك هاند توسد +5251,"AUSTIN, sandwich-type, Cheddar Cheese on Wafer Crackers",100 g,489,23g,5.8g,3mg,978.00 mg,0,110.00 mcg,0,3.600 mg,0,0.270 mg,0.420 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,156.00 mg,0,3.20 mg,12.00 mg,0,139.00 mg,301.00 mg,0,0,7.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,62.60 g,1.3 g,14.30 g,0,0,0,0,0,0,23.00 g,5.800 g,4.900 g,11.000 g,3.00 mg,0,0,0,0,2.70 g,أوستن، من نوع الساندويتش، جبن شيدر على رقائق +5252,"AUSTIN, sandwich-type, Peanut Butter on Toasty Crackers",100 g,489,24g,3.6g,0,772.00 mg,0,108.00 mcg,0,3.500 mg,0,0.270 mg,0.410 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,54.00 mg,0,3.30 mg,12.00 mg,0,118.00 mg,66.00 mg,0,0,10.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,60.20 g,3.2 g,11.60 g,0,0,0,0,0,0,23.80 g,3.600 g,8.200 g,8.500 g,0.00 mg,0,0,0,0,2.70 g,أوستن، من نوع الساندويتش، زبدة الفول السوداني على خبز محمص +5253,"CAMPBELL'S, condensed, Cream of Chicken with Herbs Soup",100 g,65,3.2g,1.2g,8mg,645.00 mg,0,0,0,0,0,0,0,403.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,0.00 mg,0,0,0,0,0,0,0,0,1.61 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.26 g,0.0 g,0.81 g,0,0,0,0,0,0,3.23 g,1.210 g,1.210 g,0.806 g,8.00 mg,0,3.60 g,0,0,84.30 g,كامبلز، مكثفة، كريمة دجاج مع أعشاب +5254,"Chicken, stewed, cooked, skin only, broilers or fryers",100 g,363,33g,9.3g,63mg,56.00 mg,0,2.00 mcg,0.00 mcg,3.756 mg,0.391 mg,0.094 mg,0.034 mg,198.00 IU,0,0,0,0,0,0,0.11 mcg,0.050 mg,0.0 mg,7.00 IU,0,0,0,12.00 mg,0.046 mg,1.13 mg,13.00 mg,0.018 mg,99.00 mg,117.00 mg,14.4 mcg,0.96 mg,15.22 g,1.235 g,1.174 g,1.361 g,0.253 g,1.892 g,2.428 g,0.292 g,0,0.489 g,0.894 g,0.908 g,0.304 g,0.514 g,1.420 g,0.618 g,0.543 g,0.122 g,0.346 g,0.640 g,0.00 g,0.0 g,0,0,0,0,0,0,0,33.04 g,9.280 g,13.830 g,6.960 g,63.00 mg,0,0.43 g,0,0,53.27 g,دجاج، مطهو، مطبوخ، جلد فقط، دجاجات أو مقالي +5255,"Corn, regular pack, cream style, canned, yellow, sweet",100 g,72,0.4g,0.1g,0,261.00 mg,20.3 mg,45.00 mcg,0.00 mcg,0.960 mg,0.180 mg,0.053 mg,0.025 mg,74.00 IU,4.00 mcg,23.00 mcg,30.00 mcg,6.00 mcg,949.00 mcg,0,0.00 mcg,0.063 mg,4.6 mg,0.00 IU,0.07 mg,0.07 mg,0.0 mcg,3.00 mg,0.052 mg,0.38 mg,17.00 mg,0.068 mg,51.00 mg,134.00 mg,0.4 mcg,0.53 mg,1.74 g,0.159 g,0.071 g,0.132 g,0.014 g,0.343 g,0.068 g,0.048 g,0,0.070 g,0.188 g,0.074 g,0.036 g,0.081 g,0.158 g,0.083 g,0.070 g,0.012 g,0.066 g,0.100 g,18.13 g,1.2 g,3.23 g,0.23 g,0.00 g,0.23 g,0.00 g,0.11 g,2.66 g,0.42 g,0.065 g,0.123 g,0.198 g,0.00 mg,0.0 g,0.98 g,0.00 mg,0.00 mg,78.73 g,ذرة، عبوة عادية، كريمية، معلبة، صفراء +5256,"Corn, regular pack, vacuum pack, canned, yellow, sweet",100 g,79,0.5g,0.1g,0,272.00 mg,22.4 mg,49.00 mcg,0.00 mcg,1.167 mg,0.675 mg,0.073 mg,0.041 mg,81.00 IU,4.00 mcg,26.00 mcg,33.00 mcg,6.00 mcg,1045.00 mcg,0,0.00 mcg,0.055 mg,8.1 mg,0.00 IU,0.04 mg,0.04 mg,0.0 mcg,5.00 mg,0.048 mg,0.42 mg,23.00 mg,0.067 mg,64.00 mg,186.00 mg,0.7 mcg,0.46 mg,2.41 g,0.220 g,0.098 g,0.182 g,0.020 g,0.475 g,0.095 g,0.066 g,0,0.097 g,0.260 g,0.102 g,0.050 g,0.112 g,0.218 g,0.114 g,0.097 g,0.017 g,0.092 g,0.138 g,19.44 g,2.0 g,5.59 g,0.23 g,0.00 g,0.35 g,0.00 g,0.10 g,4.91 g,0.50 g,0.077 g,0.147 g,0.237 g,0.00 mg,0.0 g,1.07 g,0.00 mg,0.00 mg,76.58 g,ذرة، عبوة عادية، عبوة مفرغة، معلبة، صفراء +5257,"Turkey, roasted, cooked, meat only, wing, retail parts",100 g,170,5.5g,1.4g,97mg,103.00 mg,78.1 mg,10.00 mcg,0.00 mcg,8.470 mg,0.735 mg,0.180 mg,0.039 mg,25.00 IU,8.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.25 mcg,0.654 mg,0.0 mg,28.00 IU,0.17 mg,0.17 mg,0.0 mcg,12.00 mg,0.059 mg,0.82 mg,21.00 mg,0.004 mg,180.00 mg,207.00 mg,30.6 mcg,3.24 mg,30.17 g,1.820 g,1.920 g,2.848 g,0.289 g,4.629 g,1.409 g,0.925 g,0,1.082 g,2.497 g,3.110 g,0.842 g,1.092 g,1.457 g,1.277 g,1.313 g,0.372 g,1.036 g,1.136 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.51 g,1.357 g,1.680 g,1.426 g,97.00 mg,0.0 g,1.05 g,0.00 mg,0.00 mg,64.04 g,ديك رومي، مشوي، مطبوخ، لحم فقط، جناح، بيع بالتجزئة +5258,"Fast foods, regular patty; plain, cheeseburger; double",100 g,308,17g,7.1g,55mg,621.00 mg,0,50.00 mcg,0,4.382 mg,0.342 mg,0.282 mg,0.185 mg,0,0,0,0,0,0,0,1.38 mcg,0.187 mg,0.0 mg,0,0,0,0,180.00 mg,0.081 mg,2.37 mg,21.00 mg,0.181 mg,183.00 mg,216.00 mg,0,2.75 mg,17.16 g,0.924 g,1.028 g,1.405 g,0.178 g,3.405 g,1.002 g,0.573 g,0,0.769 g,1.428 g,1.393 g,0.406 g,0.754 g,1.252 g,0.682 g,0.676 g,0.227 g,0.627 g,0.910 g,20.80 g,0.7 g,4.02 g,1.64 g,0.00 g,0.94 g,0.76 g,0.49 g,0.18 g,17.40 g,7.080 g,5.794 g,0.562 g,55.00 mg,0,2.52 g,0,0,42.17 g,وجبات سريعة، قطعة عادية؛ سادة، برجر بالجبن؛ مفرد +5259,"Imitation cheese, low cholesterol, american or cheddar",100 g,390,32g,5.8g,15mg,670.00 mg,0.1 mg,18.00 mcg,0.00 mcg,0.080 mg,0,0.360 mg,0.030 mg,423.00 IU,115.00 mcg,0.00 mcg,28.00 mcg,0.00 mcg,0.00 mcg,0,0.83 mcg,0.070 mg,0.0 mg,0.00 IU,0.28 mg,0.28 mg,2.7 mcg,705.00 mg,0.030 mg,0.70 mg,30.00 mg,0,530.00 mg,55.00 mg,14.6 mcg,3.00 mg,25.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,1.00 g,0.0 g,1.00 g,0,0,0,0,0,0,32.00 g,5.815 g,14.127 g,10.615 g,15.00 mg,0.0 g,4.00 g,0.00 mg,0.00 mg,38.00 g,جبن مقلد، قليل الكوليسترول، أمريكي أو شيدر، مبستر +5260,"Fish, kippered (Alaska Native), (sockeye), red, salmon",100 g,141,4.8g,0.8g,68mg,460.00 mg,88.2 mg,6.00 mcg,0.00 mcg,8.520 mg,0.917 mg,0.230 mg,0.094 mg,50.00 IU,15.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,4.98 mcg,0.287 mg,0.0 mg,80.00 IU,0.44 mg,0.44 mg,0.0 mcg,54.00 mg,0.148 mg,0.49 mg,31.00 mg,0.037 mg,280.00 mg,400.00 mg,33.5 mcg,0.75 mg,24.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,4.75 g,0.800 g,1.830 g,1.130 g,68.00 mg,0.0 g,2.25 g,0.00 mg,0,69.41 g,سمك، مقدد (أصلي من ألاسكا)، (سوكي)، سلمون أحمر +5261,"Pork, raw, separable lean only, whole, shoulder, fresh",100 g,148,7.1g,2.5g,67mg,76.00 mg,0,5.00 mcg,0.00 mcg,4.275 mg,0.822 mg,0.314 mg,0.884 mg,6.00 IU,2.00 mcg,0,0,0,0,0,0.84 mcg,0.415 mg,0.8 mg,0,0,0,0,14.00 mg,0.097 mg,1.22 mg,21.00 mg,0.012 mg,202.00 mg,341.00 mg,29.5 mcg,3.14 mg,19.55 g,1.139 g,1.215 g,1.813 g,0.249 g,3.060 g,0.928 g,0.781 g,0,0.915 g,1.568 g,1.758 g,0.518 g,0.780 g,0.785 g,0.807 g,0.893 g,0.248 g,0.681 g,1.060 g,0.00 g,0.0 g,0,0,0,0,0,0,0,7.14 g,2.470 g,3.230 g,0.770 g,67.00 mg,0,1.02 g,0,0,72.63 g,لحم خنزير، نيئ، دهون قابلة للفصل فقط، كامل، كتف +5262,"KEEBLER, Toasted Pecan, Nut Crisp Crackers, WHEATABLES",100 g,483,22g,3.6g,0,654.00 mg,0,106.00 mcg,0,3.600 mg,0,0.260 mg,0.450 mg,0,0,0,0,0,0,0,0,0.070 mg,0,0,0,0,0,0,0,4.60 mg,34.00 mg,0,172.00 mg,145.00 mg,0,1.20 mg,7.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,65.70 g,3.8 g,11.60 g,0,0,0,0,0,0,22.00 g,3.600 g,6.600 g,11.200 g,0.00 mg,0,0,0,0,1.70 g,كيبلر، بقان محمص، مقرمشات المكسرات، قمح كامل +5263,"Ice creams, Chocolate Caramel, No Sugar Added, BREYERS",100 g,151,5.8g,3.7g,16mg,77.00 mg,0,0,0,0,0,0,0,266.00 IU,0,0,0,0,0,0,0,0,0.7 mg,0,0,0,0,121.00 mg,0,0.59 mg,0,0,0,0,0,0,3.54 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,25.17 g,1.0 g,5.81 g,0,0,0,0,0,0,5.80 g,3.650 g,0,0,16.00 mg,0,0.78 g,0,0,64.71 g,آيس كريم، شوكولاتة كراميل، بدون سكر مضاف، بريرز +5264,"Mung beans, without salt, boiled, cooked, mature seeds",100 g,105,0.4g,0.1g,0,2.00 mg,29.4 mg,159.00 mcg,0.00 mcg,0.577 mg,0.410 mg,0.061 mg,0.164 mg,24.00 IU,1.00 mcg,0.00 mcg,14.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.067 mg,1.0 mg,0.00 IU,0.15 mg,0.15 mg,2.7 mcg,27.00 mg,0.156 mg,1.40 mg,48.00 mg,0.298 mg,99.00 mg,266.00 mg,2.5 mcg,0.84 mg,7.02 g,0.309 g,0.492 g,0.812 g,0.062 g,1.256 g,0.281 g,0.205 g,0,0.297 g,0.544 g,0.490 g,0.084 g,0.425 g,0.323 g,0.346 g,0.230 g,0.076 g,0.210 g,0.364 g,19.15 g,7.6 g,2.00 g,0,0,0,0,0,0,0.38 g,0.116 g,0.054 g,0.128 g,0.00 mg,0.0 g,0.79 g,0.00 mg,0.00 mg,72.66 g,فول مونج، بدون ملح، مسلوق، مطبوخ، ناضج +5265,"Beans, solids and liquids, canned, mature seeds, pinto",100 g,82,0.6g,0.1g,0,268.00 mg,20.8 mg,24.00 mcg,0.00 mcg,0.268 mg,0.136 mg,0.016 mg,0.052 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0,0.00 mcg,0.074 mg,0.7 mg,0.00 IU,0.55 mg,0.55 mg,2.1 mcg,47.00 mg,0.162 mg,1.47 mg,33.00 mg,0.318 mg,92.00 mg,276.00 mg,0,0.56 mg,4.60 g,0.189 g,0.238 g,0.492 g,0.040 g,0.656 g,0.172 g,0.120 g,0,0.189 g,0.338 g,0.294 g,0.056 g,0.237 g,0.232 g,0.254 g,0.176 g,0.051 g,0.093 g,0.216 g,15.18 g,4.6 g,1.02 g,0,0,0,0,0,0,0.56 g,0.123 g,0.114 g,0.203 g,0.00 mg,0.0 g,1.48 g,0.00 mg,0.00 mg,78.19 g,فاصوليا، مواد صلبة وسوائل، معلبة، بذور ناضجة، سوداء +5266,"USDA Commodity, raw, frozen, fine/coarse, ground, pork",100 g,221,17g,6.4g,58mg,58.00 mg,0,5.00 mcg,0.00 mcg,3.959 mg,0.610 mg,0.214 mg,0.668 mg,6.00 IU,2.00 mcg,0,0,0,0,0,0.64 mcg,0.350 mg,0.6 mg,0,0,0,0,14.00 mg,0.047 mg,0.91 mg,20.00 mg,0.010 mg,181.00 mg,297.00 mg,24.6 mcg,2.28 mg,15.41 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0,0,0,0,0,0,0,17.18 g,6.379 g,7.651 g,1.548 g,58.00 mg,0.0 g,0.79 g,0,0,64.46 g,سلعة وزارة الزراعة الأمريكية، نيئة، مجمدة، ناعمة/خشنة، أرضية +5267,"Cornmeal, enriched, plain, bolted, self-rising, yellow",100 g,334,3.4g,0.5g,0,1247.00 mg,0,233.00 mcg,176.00 mcg,5.291 mg,0.425 mg,0.400 mg,0.661 mg,469.00 IU,23.00 mcg,0,0,0,0,0,0.00 mcg,0.540 mg,0.0 mg,0.00 IU,0,0,0,361.00 mg,0.150 mg,5.76 mg,86.00 mg,0.498 mg,804.00 mg,255.00 mg,0,2.00 mg,8.28 g,0.620 g,0.413 g,0.576 g,0.149 g,1.554 g,0.339 g,0.253 g,0,0.296 g,1.015 g,0.233 g,0.174 g,0.407 g,0.723 g,0.393 g,0.311 g,0.058 g,0.337 g,0.419 g,70.28 g,6.7 g,0,0,0,0,0,0,0,3.40 g,0.478 g,0.897 g,1.550 g,0.00 mg,0,5.45 g,0,0,12.59 g,دقيق الذرة، مدعم، عادي، منخول، ذاتي الرفع، أبيض +5268,"Beverages, French Vanilla Cafe, instant, coffee, KRAFT",100 g,481,19g,4.6g,0,399.00 mg,0,0,0,0,0,0,0,0.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,12.00 mg,0,0.33 mg,0,0,203.00 mg,546.00 mg,0,0,2.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,74.60 g,1.4 g,54.30 g,0,0,0,0,0,0,19.20 g,4.600 g,0,0,0.00 mg,0,2.20 g,0,0,1.50 g,مشروبات، فرنسية فانيليا كافيه، فورية، قهوة +5269,"Chicken, raw, meat and skin, thigh, broilers or fryers",100 g,221,17g,4.5g,98mg,81.00 mg,45.7 mg,3.00 mcg,0.00 mcg,4.625 mg,0.190 mg,0.145 mg,0.073 mg,78.00 IU,23.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,108.00 mcg,0,0.62 mcg,0.347 mg,0.0 mg,3.00 IU,0.21 mg,0.21 mg,2.1 mcg,7.00 mg,0.054 mg,0.68 mg,18.00 mg,0.013 mg,157.00 mg,204.00 mg,18.9 mcg,1.29 mg,16.52 g,1.015 g,1.157 g,1.554 g,0.183 g,2.571 g,1.005 g,0.465 g,0,0.731 g,1.318 g,1.448 g,0.438 g,0.632 g,0.773 g,0.675 g,0.735 g,0.167 g,0.579 g,0.764 g,0.25 g,0.0 g,0.00 g,0,0,0,0,0,0,16.61 g,4.524 g,6.940 g,3.467 g,98.00 mg,0.0 g,0.81 g,0.00 mg,0.00 mg,66.47 g,دجاج، نيئ، لحم وجلد، فخذ، دجاجات أو مقالي +5270,"Squash, without salt, baked, cooked, butternut, winter",100 g,40,0.1g,,0,4.00 mg,0,19.00 mcg,0.00 mcg,0.969 mg,0.359 mg,0.017 mg,0.072 mg,11155.00 IU,558.00 mcg,1130.00 mcg,4570.00 mcg,3116.00 mcg,0.00 mcg,0,0.00 mcg,0.124 mg,15.1 mg,0.00 IU,1.29 mg,1.29 mg,1.0 mcg,41.00 mg,0.065 mg,0.60 mg,29.00 mg,0.172 mg,27.00 mg,284.00 mg,0.5 mcg,0.13 mg,0.90 g,0.038 g,0.050 g,0.097 g,0.008 g,0.157 g,0.033 g,0.017 g,0,0.035 g,0.051 g,0.033 g,0.011 g,0.035 g,0.032 g,0.035 g,0.027 g,0.013 g,0.030 g,0.039 g,10.49 g,3.2 g,1.97 g,0,0,0,0,0,0,0.09 g,0.019 g,0.007 g,0.038 g,0.00 mg,0,0.72 g,0,0,87.80 g,قرع، بدون ملح، مخبوز، مطبوخ، جوزة الزبد +5271,"Corn, no salt added, vacuum pack, canned, white, sweet",100 g,79,0.5g,0.1g,0,3.00 mg,0,49.00 mcg,0.00 mcg,1.167 mg,0.675 mg,0.073 mg,0.041 mg,1.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,1.00 mcg,40.00 mcg,0,0.00 mcg,0.055 mg,8.1 mg,0.00 IU,0,0,0,5.00 mg,0.048 mg,0.42 mg,23.00 mg,0.067 mg,64.00 mg,186.00 mg,0.7 mcg,0.46 mg,2.41 g,0.220 g,0.098 g,0.182 g,0.020 g,0.475 g,0.095 g,0.066 g,0,0.097 g,0.260 g,0.102 g,0.050 g,0.112 g,0.218 g,0.114 g,0.097 g,0.017 g,0.092 g,0.138 g,19.44 g,2.0 g,0,0,0,0,0,0,0,0.50 g,0.077 g,0.147 g,0.237 g,0.00 mg,0.0 g,1.07 g,0,0,76.58 g,ذرة، بدون إضافة ملح، عبوة مفرغة، معلبة، بيضاء +5272,"Corn, no salt added, cream style, canned, white, sweet",100 g,72,0.4g,0.1g,0,3.00 mg,20.3 mg,45.00 mcg,0.00 mcg,0.960 mg,0.180 mg,0.053 mg,0.025 mg,1.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,1.00 mcg,37.00 mcg,0,0.00 mcg,0.063 mg,4.6 mg,0.00 IU,0.06 mg,0.06 mg,0.3 mcg,3.00 mg,0.052 mg,0.38 mg,17.00 mg,0.039 mg,51.00 mg,134.00 mg,0.6 mcg,0.53 mg,1.74 g,0.159 g,0.071 g,0.132 g,0.014 g,0.343 g,0.068 g,0.048 g,0,0.070 g,0.188 g,0.074 g,0.036 g,0.081 g,0.158 g,0.083 g,0.070 g,0.012 g,0.066 g,0.100 g,18.13 g,1.2 g,2.21 g,0,0,0,0,0,0,0.42 g,0.065 g,0.123 g,0.198 g,0.00 mg,0.0 g,0.98 g,0.00 mg,0.00 mg,78.73 g,ذرة، بدون إضافة ملح، كريمية، معلبة، بيضاء +5273,"Corn, with salt, drained, boiled, cooked, white, sweet",100 g,97,1.4g,0.2g,0,253.00 mg,29.1 mg,20.00 mcg,0.00 mcg,1.666 mg,0.749 mg,0.053 mg,0.090 mg,2.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,43.00 mcg,0,0.00 mcg,0.127 mg,6.2 mg,0.00 IU,0.09 mg,0.09 mg,0.4 mcg,2.00 mg,0.057 mg,0.55 mg,31.00 mg,0.214 mg,92.00 mg,252.00 mg,0.8 mcg,0.54 mg,3.34 g,0.304 g,0.135 g,0.252 g,0.027 g,0.655 g,0.131 g,0.091 g,0,0.133 g,0.358 g,0.141 g,0.069 g,0.155 g,0.301 g,0.158 g,0.133 g,0.023 g,0.126 g,0.191 g,21.71 g,2.7 g,7.73 g,1.02 g,0.00 g,0.70 g,0.00 g,0.00 g,6.02 g,1.41 g,0.197 g,0.374 g,0.603 g,0.00 mg,0.0 g,0.70 g,0.00 mg,0.00 mg,72.84 g,ذرة، بالملح، مصفاة، مسلوقة، مطبوخة، بيضاء +5274,"Cereals ready-to-eat, KELLOGG'S KRAVE chocolate cereal",100 g,397,11g,2.5g,1mg,320.00 mg,0,267.00 mcg,248.00 mcg,16.100 mg,0,1.130 mg,1.210 mg,6452.00 IU,0,0,0,0,0,0,4.80 mcg,1.610 mg,48.0 mg,133.00 IU,0,0,0,61.00 mg,0,14.50 mg,40.00 mg,0,102.00 mg,222.00 mg,0,5.00 mg,7.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,76.10 g,9.9 g,35.70 g,0,0,0,0,0,0,11.10 g,2.500 g,2.800 g,5.200 g,1.00 mg,0,2.30 g,0,0,3.50 g,حبوب جاهزة للأكل، كيلوجز كريف شوكولاتة +5275,"DENNY'S, from kid's menu, star shaped, chicken nuggets",100 g,377,29g,5.6g,57mg,644.00 mg,0,29.00 mcg,0,6.353 mg,1.155 mg,0.193 mg,0.137 mg,58.00 IU,17.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,15.00 mcg,0,0.16 mcg,0.382 mg,0,0,1.91 mg,1.91 mg,36.6 mcg,16.00 mg,0.059 mg,1.34 mg,22.00 mg,0.212 mg,254.00 mg,244.00 mg,17.3 mcg,0.73 mg,16.27 g,0.886 g,1.219 g,1.208 g,0.210 g,2.792 g,0.942 g,0.631 g,0.110 g,0.676 g,1.340 g,2.005 g,0.443 g,0.642 g,1.008 g,0.676 g,0.576 g,0,0.510 g,0.742 g,13.59 g,0.8 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,28.57 g,5.606 g,9.817 g,10.701 g,57.00 mg,0,2.33 g,0,0,39.25 g,دينيز، من قائمة الأطفال، على شكل نجمة، ناجتس الدجاج +5276,"Cereals ready-to-eat, TOTAL Raisin Bran, GENERAL MILLS",100 g,312,1.6g,0.4g,0,339.00 mg,16.0 mg,755.00 mcg,736.00 mcg,37.700 mg,18.868 mg,3.200 mg,2.800 mg,943.00 IU,281.00 mcg,2.00 mcg,4.00 mcg,0.00 mcg,158.00 mcg,0,11.30 mcg,3.774 mg,0.0 mg,189.00 IU,25.47 mg,25.47 mg,1.9 mcg,1887.00 mg,0.218 mg,34.00 mg,60.00 mg,1.483 mg,189.00 mg,504.00 mg,7.0 mcg,28.30 mg,5.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,76.80 g,9.1 g,32.30 g,0,0,0,0,0,0,1.60 g,0.400 g,0.300 g,0.800 g,0.00 mg,0.0 g,7.60 g,0.00 mg,0.00 mg,8.36 g,حبوب جاهزة للأكل، توتال زبيب بران، جنرال ميلز +5277,"Juice, with added ascorbic acid, apple and grape blend",100 g,50,0.1g,,0,7.00 mg,2.4 mg,0.00 mcg,0.00 mcg,0.087 mg,0.035 mg,0.015 mg,0.006 mg,4.00 IU,0.00 mcg,0.00 mcg,2.00 mcg,0.00 mcg,33.00 mcg,0,0.00 mcg,0.021 mg,28.2 mg,0.00 IU,0.01 mg,0.01 mg,0.2 mcg,11.00 mg,0.010 mg,0.11 mg,7.00 mg,0.041 mg,9.00 mg,96.00 mg,0.1 mcg,0.05 mg,0.16 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,12.46 g,0.2 g,10.92 g,6.46 g,0.00 g,3.72 g,0.00 g,0.00 g,0.74 g,0.12 g,0.023 g,0.005 g,0.032 g,0.00 mg,0.0 g,0.22 g,0.00 mg,0.00 mg,87.05 g,عصير، مع إضافة حمض الأسكوربيك، تفاح وعنب +5278,"Pasta, TINKYADA, cooked, brown rice flour, gluten-free",100 g,138,1.7g,0.2g,0,4.00 mg,2.7 mg,4.00 mcg,0.00 mcg,1.465 mg,0.260 mg,0.082 mg,0.095 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.075 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.3 mcg,5.00 mg,0.069 mg,0.53 mg,36.00 mg,1.227 mg,87.00 mg,25.00 mg,11.1 mcg,0.83 mg,3.46 g,0.174 g,0.308 g,0.289 g,0.070 g,0.478 g,0.154 g,0.084 g,0.000 g,0.114 g,0.264 g,0.208 g,0.079 g,0.174 g,0.155 g,0.174 g,0.109 g,0.040 g,0.149 g,0.134 g,32.20 g,1.7 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,1.67 g,0.203 g,0.596 g,0.446 g,0.00 mg,0.0 g,0.38 g,0.00 mg,0.00 mg,62.30 g,معكرونة، تينكيادا، مطبوخة، دقيق الأرز البني، خالية من الغلوتين +5279,"Veal, grilled, cooked, separable lean only, chop, loin",100 g,159,4.4g,1.7g,78mg,85.00 mg,150.0 mg,7.00 mcg,0.00 mcg,7.940 mg,0.550 mg,0.330 mg,0.070 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.89 mcg,0.691 mg,0.0 mg,32.00 IU,0.38 mg,0.38 mg,1.3 mcg,13.00 mg,0.124 mg,0.79 mg,33.00 mg,0.012 mg,214.00 mg,239.00 mg,26.1 mcg,1.83 mg,29.75 g,1.770 g,1.750 g,2.567 g,0.336 g,4.706 g,1.529 g,1.080 g,0.150 g,1.465 g,2.368 g,2.452 g,0.694 g,1.200 g,1.242 g,1.115 g,1.300 g,0.301 g,0.949 g,1.645 g,0.07 g,0.0 g,0.00 g,0,0,0,0,0,0,4.44 g,1.742 g,2.077 g,0.257 g,78.00 mg,0.0 g,1.09 g,0.00 mg,0.00 mg,64.65 g,لحم العجل، مشوي، مطبوخ، دهون قابلة للفصل فقط، شريحة +5280,"Rolls, calcium-fortified, whole grain white, hamburger",100 g,255,3.5g,1.2g,0,512.00 mg,12.9 mg,140.00 mcg,33.00 mcg,4.651 mg,0,0.316 mg,0.523 mg,2.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,52.00 mcg,0,0.00 mcg,0.104 mg,0.0 mg,0.00 IU,0.33 mg,0.33 mg,5.0 mcg,233.00 mg,0.179 mg,2.59 mg,38.00 mg,0.926 mg,153.00 mg,190.00 mg,14.0 mcg,2.05 mg,9.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,46.50 g,2.3 g,9.30 g,0,0,0,0,0,0,3.49 g,1.163 g,0.564 g,1.221 g,0.00 mg,0.0 g,2.05 g,0.00 mg,0.00 mg,38.67 g,لفائف، مدعمة بالكالسيوم، بيضاء من الحبوب الكاملة، محمصة +5281,"Chicken, thigh meat and skin, BBQ, rotisserie, broiler",100 g,226,15g,3.9g,127mg,335.00 mg,62.9 mg,8.00 mcg,0.00 mcg,5.732 mg,0.152 mg,0.227 mg,0.055 mg,67.00 IU,20.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.47 mcg,0.191 mg,0.0 mg,0.00 IU,0.46 mg,0.46 mg,0.0 mcg,16.00 mg,0.077 mg,0.95 mg,21.00 mg,0.005 mg,218.00 mg,255.00 mg,22.0 mcg,1.78 mg,22.51 g,1.083 g,1.278 g,1.782 g,0.196 g,2.894 g,1.034 g,0.592 g,0.096 g,0.853 g,1.549 g,1.750 g,0.565 g,0.690 g,1.089 g,0.865 g,0.657 g,0.173 g,0.581 g,0.935 g,0.12 g,0.0 g,0.12 g,0.04 g,0.00 g,0.04 g,0.00 g,0.00 g,0.04 g,15.08 g,3.927 g,6.446 g,2.038 g,127.00 mg,0.0 g,1.42 g,0.00 mg,0.00 mg,61.41 g,دجاج، لحم الفخذ والجلد، باربكيو، مشوي، محمر +5282,"Pork, unheated, separable lean only, whole, ham, cured",100 g,147,5.7g,1.9g,52mg,1516.00 mg,84.7 mg,4.00 mcg,0.00 mcg,5.252 mg,0.538 mg,0.226 mg,0.932 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.87 mcg,0.530 mg,0.0 mg,27.00 IU,0.20 mg,0.20 mg,0.0 mcg,7.00 mg,0.079 mg,0.81 mg,18.00 mg,0.035 mg,232.00 mg,371.00 mg,18.8 mcg,2.04 mg,22.32 g,1.317 g,1.449 g,2.113 g,0.336 g,3.638 g,1.160 g,0.800 g,0,0.978 g,1.771 g,1.892 g,0.589 g,0.964 g,0.953 g,0.914 g,0.992 g,0.268 g,0.732 g,0.967 g,0.05 g,0.0 g,0.00 g,0,0,0,0,0,0,5.71 g,1.920 g,2.620 g,0.660 g,52.00 mg,0.0 g,3.66 g,0.00 mg,0.00 mg,68.26 g,لحم خنزير، غير مسخن، دهون قابلة للفصل فقط، كامل، لحم الخنزير +5283,"Pork, raw, brain, variety meats and by-products, fresh",100 g,127,9.2g,2.1g,2195mg,120.00 mg,0,6.00 mcg,0.00 mcg,4.275 mg,2.800 mg,0.275 mg,0.155 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.19 mcg,0.190 mg,13.5 mg,0,0,0,0,10.00 mg,0.240 mg,1.60 mg,14.00 mg,0.094 mg,282.00 mg,258.00 mg,15.9 mcg,1.27 mg,10.28 g,0,0.538 g,1.028 g,0,1.202 g,0.493 g,0.276 g,0,0.475 g,0.896 g,0.808 g,0.204 g,0.523 g,0,0,0.480 g,0.132 g,0.431 g,0.586 g,0.00 g,0.0 g,0,0,0,0,0,0,0,9.21 g,2.079 g,1.659 g,1.429 g,2195.00 mg,0,1.13 g,0,0,78.36 g,لحم خنزير، نيئ، دماغ، لحوم متنوعة ومنتجات ثانوية +5284,"Babyfood, dry fortified, Multigrain whole grain cereal",100 g,405,6.3g,1.1g,0,0.00 mg,27.1 mg,80.00 mcg,0.00 mcg,14.063 mg,0.916 mg,1.250 mg,1.094 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,64.00 mcg,0,4.69 mcg,1.094 mg,0.0 mg,0.00 IU,4.22 mg,4.22 mg,7.0 mcg,750.00 mg,0.225 mg,28.13 mg,95.00 mg,2.459 mg,500.00 mg,250.00 mg,31.7 mcg,10.00 mg,6.25 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,80.89 g,6.7 g,12.50 g,0,0,0,0,0,0,6.25 g,1.058 g,1.291 g,2.596 g,0.00 mg,0.0 g,2.03 g,0.00 mg,0.00 mg,4.58 g,طعام أطفال، جاف مدعم، متعدد الحبوب الكاملة +5285,"Chicken, stewed, cooked, meat only, dark meat, stewing",100 g,258,15g,4.1g,95mg,95.00 mg,0,8.00 mcg,0.00 mcg,4.556 mg,1.010 mg,0.347 mg,0.128 mg,145.00 IU,44.00 mcg,0,0,0,0,0,0.25 mcg,0.240 mg,0.0 mg,0,0,0,0,12.00 mg,0.144 mg,1.64 mg,22.00 mg,0.023 mg,187.00 mg,204.00 mg,21.8 mcg,3.12 mg,28.14 g,1.536 g,1.698 g,2.508 g,0.360 g,4.215 g,1.382 g,0.874 g,0,1.486 g,2.112 g,2.391 g,0.779 g,1.117 g,1.157 g,0.968 g,1.189 g,0.329 g,0.950 g,1.396 g,0.00 g,0.0 g,0,0,0,0,0,0,0,15.28 g,4.070 g,5.240 g,3.650 g,95.00 mg,0,1.49 g,0,0,55.09 g,دجاج، مطهو، مطبوخ، لحم فقط، لحم داكن، من طائر كامل +5286,"Candies, no sugar or low calorie (sorbitol), gum drops",100 g,354,0.2g,,0,7.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0,0.00 mg,0.00 mg,0.5 mcg,0.00 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,88.10 g,0.0 g,70.00 g,0,0,0,0,0,0,0.20 g,0.034 g,0.092 g,0.064 g,0.00 mg,0.0 g,0.00 g,0.00 mg,0.00 mg,11.70 g,حلويات، بدون سكر أو قليلة السعرات الحرارية (سوربيتول)، علكة +5287,"Fast foods, regular patty; plain, cheeseburger; triple",100 g,310,19g,8g,63mg,637.00 mg,0,41.00 mcg,0,4.263 mg,0.387 mg,0.273 mg,0.148 mg,0,0,0,0,0,0,0,1.56 mcg,0.211 mg,0.0 mg,0,0,0,0,174.00 mg,0.078 mg,2.23 mg,21.00 mg,0.145 mg,196.00 mg,230.00 mg,0,3.02 mg,18.20 g,1.077 g,1.148 g,1.556 g,0.187 g,3.290 g,1.202 g,0.580 g,0,0.791 g,1.469 g,1.454 g,0.419 g,0.744 g,1.133 g,0.753 g,0.732 g,0.229 g,0.601 g,0.916 g,16.16 g,0.5 g,3.29 g,1.24 g,0.00 g,0.71 g,0.83 g,0.37 g,0.14 g,19.17 g,8.015 g,6.559 g,0.637 g,63.00 mg,0,2.58 g,0,0,43.93 g,وجبات سريعة، قطعة عادية؛ سادة، برجر بالجبن؛ مفرد +5288,"Beverages, Concord Grape, Light Cranberry, OCEAN SPRAY",100 g,23,0g,,0,8.00 mg,0.0 mg,0,0,0.026 mg,0,0.000 mg,0.000 mg,25.00 IU,1.00 mcg,0.00 mcg,15.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,34.1 mg,0.00 IU,0.00 mg,0.00 mg,0.1 mcg,4.00 mg,0.015 mg,0.06 mg,1.00 mg,0,1.00 mg,34.00 mg,0.0 mcg,0.02 mg,0.36 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.78 g,0.7 g,5.02 g,2.60 g,0.00 g,1.90 g,0.00 g,0.00 g,0.30 g,0.02 g,0.006 g,0.007 g,0.006 g,0.00 mg,0.0 g,0.10 g,0.00 mg,0.00 mg,93.40 g,مشروبات، كونكورد عنب، توت بري خفيف، أوشن سبراي +5289,"Beef, raw, choice, separable lean only, shortribs, rib",100 g,173,10g,4.3g,59mg,65.00 mg,0,6.00 mcg,0.00 mcg,3.412 mg,0.320 mg,0.154 mg,0.094 mg,0.00 IU,0.00 mcg,0,0,0,0,0,3.39 mcg,0.390 mg,0.0 mg,0,0,0,0,8.00 mg,0.069 mg,2.16 mg,22.00 mg,0.014 mg,190.00 mg,357.00 mg,14.4 mcg,4.78 mg,19.05 g,1.149 g,1.204 g,1.740 g,0.213 g,2.862 g,1.039 g,0.652 g,0,0.856 g,1.506 g,1.585 g,0.488 g,0.744 g,0.841 g,0.728 g,0.832 g,0.213 g,0.640 g,0.927 g,0.00 g,0.0 g,0,0,0,0,0,0,0,10.19 g,4.330 g,4.380 g,0.380 g,59.00 mg,0,0.98 g,0,0,69.38 g,لحم البقر، نيئ، ممتاز، دهون قابلة للفصل فقط، شرائح قصيرة +5290,"Ground turkey, pan-broiled crumbles, 15% fat, 85% lean",100 g,258,17g,4.6g,106mg,85.00 mg,76.7 mg,7.00 mcg,0.00 mcg,7.720 mg,1.400 mg,0.260 mg,0.080 mg,117.00 IU,35.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.60 mcg,0.462 mg,0.0 mg,8.00 IU,0.09 mg,0.09 mg,0.0 mcg,49.00 mg,0.194 mg,1.98 mg,28.00 mg,0.015 mg,263.00 mg,276.00 mg,36.1 mcg,3.56 mg,25.11 g,1.566 g,1.826 g,2.429 g,0.266 g,4.026 g,1.376 g,0.745 g,0.210 g,1.126 g,2.076 g,2.250 g,0.740 g,0.980 g,1.113 g,1.069 g,1.154 g,0.286 g,0.891 g,1.166 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,17.45 g,4.572 g,6.050 g,4.624 g,106.00 mg,0.0 g,1.32 g,0.00 mg,0.00 mg,56.66 g,ديك رومي مطحون، فتات مقلية، 15٪ دهون، 85٪ قليل الدهن +5291,"KELLOGG, Mixed Berry, KELLOG'S NUTRI-GRAIN CEREAL BARS",100 g,370,7.6g,1.5g,0,284.00 mg,0,108.00 mcg,0,13.500 mg,0.000 mg,1.100 mg,1.000 mg,2027.00 IU,0,0,0,0,0,0,0.00 mcg,1.400 mg,0.0 mg,0,0,0,0,39.00 mg,0.100 mg,4.90 mg,26.00 mg,0,98.00 mg,188.00 mg,0,4.10 mg,4.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,72.80 g,1.9 g,33.60 g,0,0,0,0,0,0,7.60 g,1.500 g,5.000 g,1.100 g,0.00 mg,0,0.80 g,0,0,14.50 g,كيلوج، التوت المشكل، كيلوجز نوتري-جرين سيريال بار +5292,"Pork, raw, liver, variety meats and by-products, fresh",100 g,134,3.7g,1.2g,301mg,87.00 mg,0,212.00 mcg,0.00 mcg,15.301 mg,6.650 mg,3.005 mg,0.283 mg,21650.00 IU,6502.00 mcg,0,0,0,0,0,26.00 mcg,0.690 mg,25.3 mg,0,0,0,0,9.00 mg,0.677 mg,23.30 mg,18.00 mg,0.344 mg,288.00 mg,273.00 mg,52.7 mcg,5.76 mg,21.39 g,1.276 g,1.317 g,1.937 g,0.404 g,2.782 g,1.239 g,0.582 g,0,1.085 g,1.906 g,1.649 g,0.530 g,1.047 g,1.146 g,1.157 g,0.910 g,0.301 g,0.729 g,1.321 g,2.47 g,0.0 g,0,0,0,0,0,0,0,3.65 g,1.170 g,0.520 g,0.870 g,301.00 mg,0.0 g,1.44 g,0,0,71.06 g,لحم خنزير، نيئ، كبد، لحوم متنوعة ومنتجات ثانوية +5293,"Pork, raw, lungs, variety meats and by-products, fresh",100 g,85,2.7g,1g,320mg,153.00 mg,0,3.00 mcg,0.00 mcg,3.345 mg,0.900 mg,0.430 mg,0.085 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.75 mcg,0.100 mg,12.3 mg,0,0,0,0,7.00 mg,0.083 mg,18.90 mg,14.00 mg,0.017 mg,196.00 mg,303.00 mg,17.8 mcg,2.03 mg,14.08 g,0.890 g,0.732 g,1.266 g,0.221 g,1.464 g,1.027 g,0.356 g,0,0.563 g,1.093 g,1.027 g,0.228 g,0.586 g,0.901 g,0.621 g,0.496 g,0.124 g,0.398 g,0.838 g,0.00 g,0.0 g,0,0,0,0,0,0,0,2.72 g,0.960 g,0.610 g,0.340 g,320.00 mg,0,0.80 g,0,0,79.52 g,لحم خنزير، نيئ، رئتين، لحوم متنوعة ومنتجات ثانوية +5294,"Beverages, prepared with tap water, brewed, black, tea",100 g,1,0g,,0,3.00 mg,0.4 mg,5.00 mcg,0.00 mcg,0.000 mg,0.011 mg,0.014 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.010 mg,0.02 mg,3.00 mg,0.219 mg,1.00 mg,37.00 mg,0.0 mcg,0.02 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.30 g,0.0 g,0.00 g,0,0,0,0,0,0,0.00 g,0.002 g,0.001 g,0.004 g,0.00 mg,0.0 g,0.04 g,20.00 mg,2.00 mg,99.70 g,مشروبات، محضرة بماء الصنبور، مخمرة، أسود، شاي +5295,"McDONALD'S, with syrup and margarine, Deluxe Breakfast",100 g,285,15g,4.6g,109mg,437.00 mg,0,0,0,1.879 mg,0.616 mg,0.275 mg,0.207 mg,258.00 IU,0,0,0,0,0,0,0.35 mcg,0.124 mg,0.2 mg,0,0,0,0,50.00 mg,0.073 mg,1.50 mg,13.00 mg,0.130 mg,216.00 mg,170.00 mg,0,0.69 mg,7.56 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,29.48 g,1.0 g,9.88 g,0,0,0,0,0,0,15.23 g,4.642 g,5.217 g,2.811 g,109.00 mg,0,1.82 g,0,0,45.91 g,ماكدونالدز، مع الشراب والسمن، ديلوكس بريكفاست +5296,"Snacks, COMBOS Snacks Cheddar Cheese Pretzel, M&M MARS",100 g,463,17g,9.7g,5mg,1117.00 mg,21.0 mg,8.00 mcg,0.00 mcg,3.183 mg,0.481 mg,0.557 mg,0.300 mg,213.00 IU,56.00 mcg,0.00 mcg,18.00 mcg,0.00 mcg,5.00 mcg,0,0.12 mcg,0.046 mg,0.0 mg,5.00 IU,0.67 mg,0.67 mg,3.3 mcg,197.00 mg,0.119 mg,0.92 mg,22.00 mg,0.448 mg,143.00 mg,130.00 mg,5.7 mcg,0.73 mg,9.85 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,66.50 g,3.6 g,17.60 g,0,0,0,0,0,0,16.92 g,9.656 g,3.806 g,1.354 g,5.00 mg,0.0 g,5.01 g,0.00 mg,0.00 mg,1.67 g,وجبات خفيفة، كومبوس وجبات خفيفة بريتزل جبنة الشيدر، مارس +5297,"Soup, prepared with equal volume water, canned, cheese",100 g,63,4.2g,2.7g,12mg,388.00 mg,0,2.00 mcg,0.00 mcg,0.161 mg,0.040 mg,0.055 mg,0.007 mg,440.00 IU,120.00 mcg,0,0,0,0,0,0.00 mcg,0.010 mg,0.0 mg,0,0,0,0,57.00 mg,0.052 mg,0.30 mg,2.00 mg,0.104 mg,55.00 mg,62.00 mg,1.8 mcg,0.26 mg,2.19 g,0.071 g,0.066 g,0.154 g,0.018 g,0.676 g,0.047 g,0.059 g,0,0.130 g,0.207 g,0.154 g,0.047 g,0.113 g,0.231 g,0.101 g,0.077 g,0.029 g,0.101 g,0.154 g,4.26 g,0.4 g,0,0,0,0,0,0,0,4.24 g,2.700 g,1.200 g,0.120 g,12.00 mg,0,1.19 g,0,0,88.12 g,شوربة، محضرة بحجم متساو من الماء، معلبة، مرق دجاج +5298,"Babyfood, junior, macaroni and tomato and beef, dinner",100 g,59,1.1g,0.4g,4mg,35.00 mg,10.4 mg,9.00 mcg,3.00 mcg,0.751 mg,0,0.055 mg,0.048 mg,691.00 IU,35.00 mcg,154.00 mcg,338.00 mcg,0.00 mcg,12.00 mcg,0,0.24 mcg,0.047 mg,1.5 mg,1.00 IU,0.81 mg,0.81 mg,6.7 mcg,14.00 mg,0.039 mg,0.36 mg,7.00 mg,0,44.00 mg,72.00 mg,8.4 mcg,0.36 mg,2.50 g,0.128 g,0.133 g,0.198 g,0.034 g,0.619 g,0.126 g,0.064 g,0,0.118 g,0.198 g,0.149 g,0.039 g,0.112 g,0.201 g,0.104 g,0.090 g,0.028 g,0.082 g,0.127 g,9.40 g,1.1 g,2.43 g,0,0,0,0,0,0,1.10 g,0.411 g,0.447 g,0.079 g,4.00 mg,0.0 g,0.30 g,0.00 mg,0.00 mg,86.70 g,طعام أطفال، صغير، معكرونة وطماطم ولحم البقر +5299,"Veal, roasted, cooked, separable lean and fat, sirloin",100 g,202,10g,4.5g,102mg,83.00 mg,99.5 mg,15.00 mcg,0.00 mcg,8.870 mg,1.260 mg,0.350 mg,0.060 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.42 mcg,0.320 mg,0.0 mg,0.00 IU,0.42 mg,0.42 mg,6.6 mcg,13.00 mg,0.129 mg,0.92 mg,26.00 mg,0.029 mg,223.00 mg,351.00 mg,11.1 mcg,3.35 mg,25.14 g,1.495 g,1.479 g,2.169 g,0.284 g,3.976 g,1.292 g,0.913 g,0,1.238 g,2.001 g,2.072 g,0.587 g,1.015 g,1.050 g,0.942 g,1.098 g,0.254 g,0.802 g,1.390 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,10.45 g,4.510 g,4.080 g,0.680 g,102.00 mg,0.0 g,1.39 g,0.00 mg,0.00 mg,62.66 g,لحم العجل، مشوي، مطبوخ، دهون قابلة للفصل، ساق (قاع الجذع) +5300,"Veal, braised, cooked, separable lean and fat, sirloin",100 g,252,13g,5.2g,108mg,79.00 mg,0,15.00 mcg,0.00 mcg,6.580 mg,1.010 mg,0.350 mg,0.050 mg,0.00 IU,0.00 mcg,0,0,0,0,0,1.48 mcg,0.350 mg,0.0 mg,0,0.41 mg,0.41 mg,0,17.00 mg,0.128 mg,1.20 mg,27.00 mg,0.035 mg,243.00 mg,321.00 mg,14.0 mcg,4.32 mg,31.26 g,1.859 g,1.838 g,2.697 g,0.353 g,4.944 g,1.606 g,1.135 g,0,1.539 g,2.488 g,2.576 g,0.729 g,1.262 g,1.305 g,1.172 g,1.366 g,0.316 g,0.997 g,1.728 g,0.00 g,0.0 g,0,0,0,0,0,0,0,13.14 g,5.180 g,5.150 g,0.870 g,108.00 mg,0,1.16 g,0,0,54.49 g,لحم العجل، مطهو، مطبوخ، دهون قابلة للفصل، ساق (قاع الجذع) +5301,"CAMPBELL'S CHUNKY Soups, Roadhouse - Beef & Bean Chili",100 g,95,3.3g,1.4g,10mg,359.00 mg,0,0,0,0,0,0,0,204.00 IU,0,0,0,0,0,0,0,0,0.5 mg,0,0,0,0,16.00 mg,0,0.73 mg,0,0,0,0,0,0,6.12 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10.20 g,2.4 g,2.86 g,0,0,0,0,0,0,3.27 g,1.429 g,0,0,10.00 mg,0,1.71 g,0,0,78.70 g,شوربة كامبلز تشونكي، رودهاوس - لحم البقر والفاصوليا +5302,"Game meat, roasted, cooked, separable lean only, bison",100 g,143,2.4g,0.9g,82mg,57.00 mg,114.8 mg,8.00 mcg,0.00 mcg,3.710 mg,0,0.270 mg,0.100 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.86 mcg,0.400 mg,0.0 mg,0.00 IU,0.36 mg,0.36 mg,1.3 mcg,8.00 mg,0.107 mg,3.42 mg,26.00 mg,0.008 mg,209.00 mg,361.00 mg,35.5 mcg,3.68 mg,28.44 g,1.615 g,1.686 g,2.467 g,0,4.145 g,1.367 g,0.754 g,0,1.198 g,2.210 g,2.219 g,0.674 g,1.065 g,1.136 g,1.083 g,1.171 g,0,0.914 g,1.287 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,2.42 g,0.910 g,0.950 g,0.240 g,82.00 mg,0.0 g,1.58 g,0.00 mg,0.00 mg,66.54 g,لحوم طرائد، مشوية، مطبوخة، دهون قابلة للفصل فقط، خالية من العظم +5303,"Game meat, roasted, cooked, composite of cuts, beefalo",100 g,188,6.3g,2.7g,58mg,82.00 mg,0,18.00 mcg,0.00 mcg,4.890 mg,0.580 mg,0.110 mg,0.030 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.55 mcg,0,9.0 mg,0,0,0,0,24.00 mg,0,3.05 mg,0,0,250.00 mg,459.00 mg,13.1 mcg,6.40 mg,30.66 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0,0,0,0,0,0,0,6.32 g,2.680 g,2.680 g,0.200 g,58.00 mg,0,1.21 g,0,0,61.70 g,لحوم طرائد، مشوية، مطبوخة، مركب من القطع، خالية من العظم +5304,"Ice cream sandwich, vanilla, made with light ice cream",100 g,186,3g,0.8g,7mg,146.00 mg,2.8 mg,12.00 mcg,10.00 mcg,0.555 mg,0,0.052 mg,0.039 mg,321.00 IU,96.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,2.00 mcg,0,0.02 mcg,0.010 mg,0.0 mg,0.00 IU,0.14 mg,0.14 mg,0.5 mcg,30.00 mg,0.090 mg,0.09 mg,10.00 mg,0,26.00 mg,41.00 mg,1.1 mcg,0.21 mg,4.29 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,39.64 g,0.0 g,17.86 g,0,0,0,0,0,0,3.04 g,0.821 g,0.942 g,0.805 g,7.00 mg,0.0 g,0.39 g,1.00 mg,43.00 mg,52.63 g,ساندويتش آيس كريم، فانيليا، مصنوع من آيس كريم خفيف +5305,"Crackers, whole wheat (includes multi-grain), saltines",100 g,398,11g,,0,1214.00 mg,8.1 mg,82.00 mcg,52.00 mcg,4.427 mg,0.654 mg,0.225 mg,0.465 mg,1.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,80.00 mcg,0,0.00 mcg,0.213 mg,0.0 mg,0.00 IU,1.19 mg,1.19 mg,18.3 mcg,0.00 mg,0.266 mg,5.14 mg,70.00 mg,1.494 mg,196.00 mg,221.00 mg,25.8 mcg,1.46 mg,7.14 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,68.25 g,6.7 g,0.00 g,0,0,0,0,0,0,10.71 g,0.000 g,2.793 g,7.229 g,0.00 mg,0.0 g,4.04 g,0.00 mg,0.00 mg,9.85 g,مقرمشات، قمح كامل (بما في ذلك متعدد الحبوب)، أرز، بدون ملح +5306,"KFC, Skin and Breading, ORIGINAL RECIPE, Fried Chicken",100 g,384,28g,6.3g,82mg,1042.00 mg,0,0,0,5.420 mg,0.880 mg,0.197 mg,0.080 mg,66.00 IU,20.00 mcg,0,0,0,0,0,0.32 mcg,0.140 mg,0,0,1.20 mg,1.20 mg,0,117.00 mg,0.082 mg,0.88 mg,25.00 mg,0.298 mg,252.00 mg,244.00 mg,17.2 mcg,0.87 mg,14.17 g,0.807 g,0.801 g,0.962 g,0.164 g,3.313 g,1.191 g,0.337 g,0.371 g,0.416 g,0.864 g,0.615 g,0.205 g,0.542 g,1.137 g,0.552 g,0.467 g,0.108 g,0.434 g,0.516 g,18.79 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,28.01 g,6.343 g,14.448 g,5.375 g,82.00 mg,0,3.51 g,0,0,35.52 g,كنتاكي، جلد وقشور، وصفة أصلية، دجاج مقلي +5307,"Fast foods, regular patty; plain, cheeseburger; single",100 g,308,15g,6.5g,43mg,515.00 mg,28.9 mg,70.00 mcg,28.00 mcg,5.217 mg,0.545 mg,0.363 mg,0.293 mg,254.00 IU,50.00 mcg,0.00 mcg,61.00 mcg,2.00 mcg,37.00 mcg,0,0.76 mcg,0.228 mg,0.0 mg,2.00 IU,0.52 mg,0.52 mg,4.2 mcg,119.00 mg,0.111 mg,2.71 mg,26.00 mg,0.316 mg,161.00 mg,196.00 mg,19.6 mcg,2.49 mg,16.51 g,0.871 g,0.890 g,1.229 g,0,3.987 g,0.909 g,0.445 g,0.290 g,0.755 g,1.316 g,0.784 g,0.377 g,0.755 g,1.945 g,0.716 g,0.571 g,0.155 g,0.464 g,0.881 g,28.03 g,2.0 g,4.88 g,1.94 g,0.00 g,1.76 g,0.72 g,0.46 g,0.00 g,14.72 g,6.473 g,5.413 g,1.658 g,43.00 mg,0.0 g,2.11 g,0.00 mg,0.00 mg,38.63 g,وجبات سريعة، قطعة عادية؛ سادة، برجر بالجبن؛ مزدوجة +5308,"Beverages, non-carbonated, fruit-flavored, Propel Zero",100 g,5,0g,,0,33.00 mg,0.0 mg,0.00 mcg,0.00 mcg,4.095 mg,1.570 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.556 mg,8.8 mg,0.00 IU,1.67 mg,1.67 mg,0.0 mcg,1.00 mg,0.000 mg,0.03 mg,0.00 mg,0.000 mg,25.00 mg,16.00 mg,0.0 mcg,0.00 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,1.14 g,0.0 g,0.00 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.08 g,0.00 mg,0.00 mg,98.78 g,مشروبات، غير مكربنة، بنكهة الفاكهة، بروتين +5309,"Chicken, simmered, cooked, giblets, broilers or fryers",100 g,157,4.5g,1.3g,442mg,67.00 mg,178.1 mg,257.00 mcg,0.00 mcg,6.625 mg,3.274 mg,1.052 mg,0.143 mg,5869.00 IU,1753.00 mcg,5.00 mcg,13.00 mcg,5.00 mcg,37.00 mcg,0,9.44 mcg,0.397 mg,12.5 mg,0.00 IU,0.46 mg,0.46 mg,0.0 mcg,14.00 mg,0.331 mg,7.04 mg,14.00 mg,0.199 mg,289.00 mg,224.00 mg,59.6 mcg,4.23 mg,27.15 g,0.615 g,0.677 g,0.987 g,0.168 g,1.296 g,0.526 g,0.314 g,0.019 g,0.504 g,0.937 g,0.825 g,0.268 g,0.510 g,0.450 g,0.455 g,0.449 g,0.109 g,0.404 g,0.618 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.50 g,1.322 g,0.962 g,0.812 g,442.00 mg,0.0 g,1.12 g,0.00 mg,0.00 mg,67.72 g,دجاج، مطهو، مطبوخ، أحشاء، دجاجات أو مقالي +5310,"Cereals ready-to-eat, KELLOGG'S RICE KRISPIES, KELLOGG",100 g,381,2.1g,0.5g,0,527.00 mg,6.0 mg,610.00 mcg,606.00 mcg,17.967 mg,0.602 mg,1.290 mg,1.770 mg,3788.00 IU,1136.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,7.23 mcg,2.350 mg,63.3 mg,247.00 IU,26.64 mg,26.64 mg,0.0 mcg,5.00 mg,0.186 mg,30.42 mg,27.00 mg,1.300 mg,125.00 mg,125.00 mg,19.6 mcg,1.39 mg,6.75 g,0.354 g,0.382 g,0.615 g,0.093 g,1.257 g,0.279 g,0.158 g,0,0.261 g,0.540 g,0.140 g,0.102 g,0.354 g,0.233 g,0.335 g,0.233 g,0.093 g,0.242 g,0.382 g,85.05 g,0.4 g,9.87 g,0.40 g,0.00 g,0.37 g,0.00 g,0.00 g,9.10 g,2.05 g,0.458 g,0.593 g,0.626 g,0.00 mg,0.0 g,1.10 g,0.00 mg,0.00 mg,5.06 g,حبوب جاهزة للأكل، كيلوجز رايس كريسبيز، قليل الدسم +5311,"Beverages, powder, high protein, nutritional shake mix",100 g,392,11g,,0,1214.00 mg,179.7 mg,571.00 mcg,571.00 mcg,25.000 mg,12.500 mg,2.125 mg,2.143 mg,6250.00 IU,1875.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,6.43 mcg,2.500 mg,75.0 mg,500.00 IU,16.88 mg,16.88 mg,125.0 mcg,714.00 mg,2.500 mg,22.50 mg,500.00 mg,125.000 mg,1429.00 mg,1000.00 mg,87.5 mcg,18.75 mg,53.57 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,20.38 g,0.0 g,3.57 g,0,0,0,0,0,0,10.71 g,0.000 g,2.907 g,7.268 g,0.00 mg,0.0 g,7.03 g,0.00 mg,0.00 mg,8.30 g,مشروبات، مسحوق، بروتين عالي، مكمل غذائي +5312,"USDA Commodity Food, low saturated fat, vegetable, oil",100 g,884,100g,7.4g,0,0.00 mg,0,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0,9.21 mg,9.21 mg,197.6 mcg,0.00 mg,0.000 mg,0.02 mg,0.00 mg,0,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,100.00 g,7.429 g,22.730 g,65.138 g,0.00 mg,0.0 g,0.00 g,0.00 mg,0.00 mg,0.00 g,سلعة وزارة الزراعة الأمريكية، دهون مشبعة منخفضة، زيت نباتي +5313,"PEPPERIDGE FARM, Pizza, Baked Snack Crackers, Goldfish",100 g,469,19g,2.1g,0,815.00 mg,0,0,0,6.785 mg,0.670 mg,0.565 mg,0.775 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,93.00 mg,0.161 mg,4.87 mg,28.00 mg,0.552 mg,173.00 mg,326.00 mg,0,1.04 mg,9.67 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,65.11 g,3.5 g,0.86 g,0.00 g,0.00 g,0.30 g,0.00 g,0.56 g,0.00 g,18.93 g,2.137 g,11.111 g,4.045 g,0,0,2.79 g,0,0,3.51 g,بيبريدج فارم، بيتزا، مقرمشات مخبوزة، ميني +5314,"Peaches, solids and liquids, extra light syrup, canned",100 g,42,0.1g,,0,5.00 mg,0,3.00 mcg,0.00 mcg,0.800 mg,0.050 mg,0.020 mg,0.020 mg,270.00 IU,14.00 mcg,0,0,0,0,0,0.00 mcg,0.019 mg,3.0 mg,0.00 IU,0,0,0,5.00 mg,0.050 mg,0.30 mg,5.00 mg,0.047 mg,11.00 mg,74.00 mg,0,0.09 mg,0.40 g,0.024 g,0.010 g,0.067 g,0.003 g,0.061 g,0.014 g,0.007 g,0,0.012 g,0.023 g,0.013 g,0.010 g,0.013 g,0.017 g,0.018 g,0.016 g,0.001 g,0.010 g,0.022 g,11.10 g,1.0 g,0,0,0,0,0,0,0,0.10 g,0.011 g,0.036 g,0.048 g,0.00 mg,0,0.24 g,0,0,88.20 g,خوخ، مواد صلبة وسوائل، معبأة في شراب خفيف للغاية، معلبة +5315,"Cookies, regular, commercially prepared, peanut butter",100 g,473,24g,6.8g,27mg,463.00 mg,10.0 mg,57.00 mcg,30.00 mcg,3.860 mg,0.429 mg,0.208 mg,0.208 mg,32.00 IU,9.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,14.00 mcg,0,0.04 mcg,0.122 mg,0.0 mg,0.00 IU,3.53 mg,3.53 mg,4.4 mcg,41.00 mg,0.153 mg,2.11 mg,44.00 mg,0.643 mg,156.00 mg,202.00 mg,6.3 mcg,0.86 mg,8.92 g,0.370 g,0.852 g,0.922 g,0.160 g,2.271 g,0.477 g,0.225 g,0,0.363 g,0.652 g,0.380 g,0.148 g,0.485 g,0.612 g,0.504 g,0.323 g,0.110 g,0.353 g,0.425 g,58.15 g,2.1 g,28.58 g,2.02 g,0.00 g,2.72 g,0.00 g,0.26 g,23.58 g,23.82 g,6.751 g,10.800 g,3.610 g,27.00 mg,0.0 g,1.83 g,0.00 mg,0.00 mg,7.28 g,كوكيز، عادية، محضرة تجاريًا، بزبدة الفول السوداني +5316,"KASHI Mushroom & Asparagus Risotto, unprepared, frozen",100 g,116,3.7g,1.9g,9mg,206.00 mg,0,3.00 mcg,0,0.400 mg,0,0.000 mg,0.100 mg,0.00 IU,0,0,0,0,0,0,0.00 mcg,0.080 mg,0.0 mg,0.00 IU,0,0,0,67.00 mg,0,0.80 mg,0,0,62.00 mg,116.00 mg,0,0.30 mg,4.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,17.00 g,2.6 g,1.30 g,0,0,0,0,0,0,3.70 g,1.900 g,0.700 g,0.400 g,9.00 mg,0,0.40 g,0,0,74.60 g,كاشي فطر وأسباراجوس ريزوتو، غير محضر، مجمد +5317,"Apricots, without added sugar, stewed, sulfured, dried",100 g,85,0.2g,,0,4.00 mg,4.9 mg,3.00 mcg,0.00 mcg,0.915 mg,0.211 mg,0.026 mg,0.005 mg,1275.00 IU,64.00 mcg,0.00 mcg,765.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.051 mg,0.3 mg,0.00 IU,1.53 mg,1.53 mg,1.1 mcg,19.00 mg,0.121 mg,0.94 mg,11.00 mg,0.083 mg,25.00 mg,411.00 mg,0.8 mcg,0.14 mg,1.20 g,0.039 g,0.023 g,0.331 g,0.007 g,0.066 g,0.025 g,0.017 g,0,0.022 g,0.037 g,0.029 g,0.005 g,0.022 g,0.290 g,0.031 g,0.026 g,0.006 g,0.014 g,0.028 g,22.15 g,2.6 g,19.57 g,0,0,0,0,0,0,0.18 g,0.006 g,0.026 g,0.026 g,0.00 mg,0.0 g,0.91 g,0.00 mg,0.00 mg,75.56 g,مشمش، بدون سكر مضاف، مطهو، مكبرت، مجفف +5318,"Cereals ready-to-eat, Sweetened WHEAT-FULS, MOM'S BEST",100 g,373,1.8g,,0,14.00 mg,0,30.00 mcg,0,5.440 mg,0,0.110 mg,0.210 mg,0.00 IU,0,0,0,0,0,0,0.21 mcg,0.280 mg,0.0 mg,0.00 IU,0.81 mg,0.81 mg,1.5 mcg,36.00 mg,0,3.26 mg,73.00 mg,0,273.00 mg,336.00 mg,0,2.77 mg,8.18 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,80.91 g,10.0 g,20.29 g,0,0,0,0,0,0,1.83 g,0.000 g,0.000 g,1.120 g,0.00 mg,0,3.08 g,0.00 mg,0,6.00 g,حبوب جاهزة للأكل، ويت فولز المحلاة، مالت-أو-ميل +5319,"Frozen novelties, SLIM-A-BEAR Chocolate Cone, KLONDIKE",100 g,224,4.1g,1g,2mg,159.00 mg,0,0,0,0,0,0,0,259.00 IU,0,0,0,0,0,0,0,0,0.6 mg,0,0,0,0,125.00 mg,0,0.75 mg,0,0,0,0,0,0,4.09 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,45.32 g,4.3 g,24.62 g,0,0,0,0,0,0,4.10 g,1.001 g,0,0,2.00 mg,0,0.98 g,0,0,45.51 g,منتجات مجمدة، سليم-أ-بير مخروط الشوكولاتة، قليل الدسم +5320,"Beverages, Guava Passion Fruit, V8 SPLASH Juice Drinks",100 g,33,0g,,0,14.00 mg,0,0,0,0,0,0,0,2058.00 IU,0,0,0,0,0,0,0,0,24.7 mg,0,1.11 mg,1.11 mg,0,0,0,0,0,0,0,12.00 mg,0,0,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.82 g,0,7.82 g,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0.28 g,0,0,91.90 g,مشروبات، جوافة فاكهة العاطفة، في 8 سبلاش جوز درينكس +5321,"Beverages, Diet Tropical Blend, V8 SPLASH Juice Drinks",100 g,4,0g,,0,15.00 mg,0,0,0,0,0,0,0,2101.00 IU,0,0,0,0,0,0,0,0,25.2 mg,0,1.13 mg,1.13 mg,0,0,0,0,0,0,0,34.00 mg,0,0,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,1.26 g,0,0.42 g,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0.10 g,0,0,98.80 g,مشروبات، حمية مزيج استوائي، في 8 سبلاش جوز درينكس +5322,"Turkey, raw, with added solution, meat and skin, whole",100 g,158,9.1g,1.7g,70mg,180.00 mg,50.8 mg,6.00 mcg,0,7.246 mg,0.777 mg,0.170 mg,0.039 mg,78.00 IU,23.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.16 mcg,0.540 mg,0.0 mg,15.00 IU,0.09 mg,0.09 mg,0.0 mcg,14.00 mg,0.069 mg,0.67 mg,21.00 mg,0.008 mg,195.00 mg,211.00 mg,20.2 mcg,1.68 mg,19.03 g,1.060 g,1.091 g,1.476 g,0.175 g,2.499 g,1.013 g,0.492 g,0.270 g,0.524 g,1.267 g,1.499 g,0.476 g,0.597 g,1.118 g,0.738 g,0.659 g,0.190 g,0.537 g,0.598 g,0.15 g,0.0 g,0.08 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.08 g,9.10 g,1.700 g,3.900 g,3.500 g,70.00 mg,0.0 g,1.21 g,0.00 mg,0.00 mg,71.26 g,ديك رومي، نيئ، مع محلول مضاف، لحم وجلد، متبل +5323,"Frostings, prepared with water, dry mix, fluffy, white",100 g,244,0g,,0,156.00 mg,0,2.00 mcg,0.00 mcg,0.660 mg,0.034 mg,0.026 mg,0.001 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.01 mcg,0.001 mg,0.0 mg,0,0,0,0,4.00 mg,0.027 mg,0.06 mg,2.00 mg,0.005 mg,5.00 mg,77.00 mg,2.6 mcg,0.02 mg,1.50 g,0.100 g,0.092 g,0.151 g,0.034 g,0.203 g,0.102 g,0.032 g,0,0.079 g,0.120 g,0.100 g,0.048 g,0.083 g,0.088 g,0.100 g,0.065 g,0.016 g,0.053 g,0.091 g,62.60 g,0.0 g,0,0,0,0,0,0,0,0.00 g,0.000 g,0,0,0.00 mg,0,0.60 g,0,0,35.20 g,تزيين الكيك، محضر بالماء، خليط جاف، رقيق +5324,"Cereals ready-to-eat, Honey Nut TOASTY O'S, MOM'S BEST",100 g,388,4.5g,0.6g,0,683.00 mg,0,30.00 mcg,0,1.330 mg,0,0.100 mg,0.300 mg,0.00 IU,0,0,0,0,0,0,0.02 mcg,0.010 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,380.00 mg,0,3.02 mg,92.00 mg,0,315.00 mg,241.00 mg,0,0.01 mg,8.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,79.84 g,6.3 g,30.17 g,0,0,0,0,0,0,4.51 g,0.550 g,1.050 g,1.100 g,0.00 mg,0,4.10 g,0.00 mg,0,2.50 g,حبوب جاهزة للأكل، هوني نات توستي أوز، مالت-أو-ميل +5325,"Restaurant, prepared, entree, chicken and rice, Latino",100 g,174,5.1g,1.1g,36mg,518.00 mg,0,0,0,5.558 mg,0.962 mg,0.056 mg,0.104 mg,0,0,0,0,0,0,0,0.16 mcg,0.176 mg,0,0,0.50 mg,0.50 mg,4.0 mcg,18.00 mg,0.076 mg,0.95 mg,18.00 mg,0.304 mg,122.00 mg,184.00 mg,14.5 mcg,0.78 mg,12.02 g,0.680 g,0.796 g,1.109 g,0.150 g,1.879 g,0.585 g,0.398 g,0,0.549 g,0.933 g,0.925 g,0.306 g,0.514 g,0.510 g,0.469 g,0.498 g,0.158 g,0.349 g,0.619 g,20.03 g,1.2 g,0.55 g,0.21 g,0.00 g,0.21 g,0.00 g,0.00 g,0.13 g,5.06 g,1.101 g,1.799 g,1.564 g,36.00 mg,0,1.77 g,0,0,61.12 g,مطعم، محضر، طبق رئيسي، دجاج وأرز، أسلوب عائلي +5326,"Beans, with salt, drained, boiled, cooked, green, snap",100 g,35,0.3g,0.1g,0,239.00 mg,16.9 mg,33.00 mcg,0.00 mcg,0.614 mg,0.074 mg,0.097 mg,0.074 mg,691.00 IU,35.00 mcg,70.00 mcg,380.00 mcg,0.00 mcg,641.00 mcg,0,0.00 mcg,0.056 mg,9.7 mg,0.00 IU,0.46 mg,0.46 mg,47.9 mcg,44.00 mg,0.057 mg,0.65 mg,18.00 mg,0.285 mg,29.00 mg,146.00 mg,0.2 mcg,0.25 mg,1.89 g,0.087 g,0.076 g,0.265 g,0.018 g,0.194 g,0.068 g,0.035 g,0,0.069 g,0.116 g,0.091 g,0.023 g,0.069 g,0.070 g,0.103 g,0.082 g,0.020 g,0.044 g,0.093 g,7.88 g,3.2 g,3.63 g,0,0,0,0,0,0,0.28 g,0.064 g,0.011 g,0.145 g,0.00 mg,0,0.73 g,0.00 mg,0.00 mg,89.22 g,فاصوليا، بالملح، مصفاة، مسلوقة، مطبوخة، خضراء +5327,"Chicken, raw, meat only, dark meat, broilers or fryers",100 g,125,4.3g,1.1g,80mg,85.00 mg,0,10.00 mcg,0.00 mcg,6.246 mg,1.249 mg,0.184 mg,0.077 mg,72.00 IU,22.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.36 mcg,0.330 mg,3.1 mg,0,0.21 mg,0.21 mg,2.4 mcg,12.00 mg,0.063 mg,1.03 mg,23.00 mg,0.021 mg,162.00 mg,222.00 mg,13.5 mcg,2.00 mg,20.08 g,1.096 g,1.211 g,1.790 g,0.257 g,3.007 g,0.986 g,0.623 g,0,1.060 g,1.507 g,1.706 g,0.556 g,0.797 g,0.826 g,0.691 g,0.848 g,0.235 g,0.678 g,0.996 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.31 g,1.100 g,1.340 g,1.070 g,80.00 mg,0.0 g,0.94 g,0.00 mg,0.00 mg,75.99 g,دجاج، نيئ، لحم فقط، لحم داكن، دجاجات أو مقالي +5328,"Snacks, all flavors, reduced sugar, chewy, granola bar",100 g,412,13g,5g,0,312.00 mg,15.5 mg,17.00 mcg,0.00 mcg,1.049 mg,0.418 mg,0.116 mg,0.190 mg,1.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,47.00 mcg,0,0.09 mcg,0.089 mg,0.1 mg,0.00 IU,1.52 mg,1.52 mg,2.3 mcg,417.00 mg,0.163 mg,2.03 mg,48.00 mg,1.133 mg,159.00 mg,199.00 mg,5.7 mcg,1.34 mg,5.55 g,0.046 g,0.058 g,0.061 g,0.030 g,0.481 g,0.052 g,0.032 g,0,0.050 g,0.098 g,0.032 g,0.025 g,0.072 g,0.166 g,0.072 g,0.039 g,0.018 g,0.043 g,0.058 g,69.40 g,3.1 g,20.80 g,0,0,0,0,0,0,12.50 g,5.008 g,5.303 g,1.440 g,0.00 mg,0.0 g,0.90 g,0.00 mg,1.00 mg,11.65 g,وجبات خفيفة، جميع النكهات، قليلة السكر، قابلة للمضغ، جرانولا +5329,"Cereals ready-to-eat, QUAKER OAT CINNAMON LIFE, QUAKER",100 g,374,4.1g,0.8g,0,463.00 mg,0,1318.00 mcg,1299.00 mcg,18.220 mg,0,1.550 mg,1.370 mg,35.00 IU,2.00 mcg,0,0,0,0,0,0.00 mcg,1.830 mg,0.1 mg,0.00 IU,0.55 mg,0.55 mg,0,387.00 mg,0,23.22 mg,90.00 mg,0,390.00 mg,260.00 mg,0,13.78 mg,9.14 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,79.02 g,6.3 g,25.18 g,0,0,0,0,0,0,4.10 g,0.770 g,1.370 g,1.300 g,0.00 mg,0.0 g,3.44 g,0.00 mg,0.00 mg,4.30 g,حبوب جاهزة للأكل، كويكر أوت سينامون لايف +5330,"Beans, with salt, boiled, cooked, mature seeds, french",100 g,129,0.8g,0.1g,0,242.00 mg,0,75.00 mcg,0.00 mcg,0.546 mg,0.222 mg,0.062 mg,0.130 mg,3.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.105 mg,1.2 mg,0.00 IU,0,0,0,63.00 mg,0.115 mg,1.08 mg,56.00 mg,0.382 mg,102.00 mg,370.00 mg,1.2 mcg,0.64 mg,7.05 g,0.296 g,0.437 g,0.853 g,0.077 g,1.075 g,0.275 g,0.196 g,0,0.311 g,0.563 g,0.484 g,0.106 g,0.381 g,0.299 g,0.384 g,0.297 g,0.083 g,0.199 g,0.369 g,24.02 g,9.4 g,0,0,0,0,0,0,0,0.76 g,0.083 g,0.052 g,0.453 g,0.00 mg,0,1.61 g,0,0,66.57 g,فاصوليا، بالملح، مسلوقة، مطبوخة، بذور ناضجة، بينتو +5331,"Rice and vermicelli mix, unprepared, rice pilaf flavor",100 g,359,1.4g,0.3g,1mg,1303.00 mg,17.5 mg,212.00 mcg,192.00 mcg,6.127 mg,0.715 mg,0.087 mg,0.603 mg,14.00 IU,4.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,28.00 mcg,0,0.02 mcg,0.400 mg,4.1 mg,0.00 IU,0.04 mg,0.04 mg,0.5 mcg,83.00 mg,0.166 mg,2.44 mg,32.00 mg,0.882 mg,154.00 mg,188.00 mg,32.4 mcg,1.01 mg,10.42 g,0.348 g,0.568 g,0.639 g,0.127 g,1.154 g,0.296 g,0.150 g,0.000 g,0.279 g,0.523 g,0.189 g,0.145 g,0.320 g,0.388 g,0.296 g,0.221 g,0.086 g,0.179 g,0.374 g,76.31 g,1.2 g,1.53 g,0.00 g,0.00 g,0.10 g,0.00 g,1.13 g,0.30 g,1.37 g,0.307 g,0.373 g,0.377 g,1.00 mg,0.0 g,3.87 g,0.00 mg,0.00 mg,8.04 g,خليط أرز وشعيرية، غير محضر، بيلاف الأرز +5332,"Mung beans, stir-fried, cooked, sprouted, mature seeds",100 g,50,0.2g,,0,9.00 mg,0,70.00 mcg,0.00 mcg,1.200 mg,0.559 mg,0.180 mg,0.140 mg,31.00 IU,2.00 mcg,0,0,0,0,0,0.00 mcg,0.130 mg,16.0 mg,0.00 IU,0,0,0,13.00 mg,0.255 mg,1.90 mg,33.00 mg,0.292 mg,79.00 mg,219.00 mg,0.6 mcg,0.90 mg,4.30 g,0.155 g,0.309 g,0.752 g,0.026 g,0.253 g,0.098 g,0.109 g,0,0.207 g,0.275 g,0.261 g,0.053 g,0.183 g,0,0.052 g,0.122 g,0.058 g,0.081 g,0.204 g,10.59 g,1.9 g,0,0,0,0,0,0,0,0.21 g,0.039 g,0.056 g,0.068 g,0.00 mg,0,0.60 g,0,0,84.30 g,فول مونج، مقلي، مطبوخ، نابت، ناضج +5333,"McDONALD'S, Premium Grilled Chicken Ranch BLT Sandwich",100 g,204,5.4g,1.5g,38mg,495.00 mg,0,0,0,6.177 mg,0.869 mg,0.183 mg,0.187 mg,315.00 IU,0,0,0,0,0,0,0,0,4.9 mg,0,0,0,0,38.00 mg,0,1.48 mg,0,0,0,0,0,0,16.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,21.91 g,1.4 g,5.20 g,1.99 g,0.00 g,1.63 g,0.11 g,0.76 g,0.71 g,5.41 g,1.463 g,1.865 g,1.678 g,38.00 mg,0,2.37 g,0,0,53.61 g,ماكدونالدز، بريميوم جريل تشيكن رانش بي إل تي ساندويتش +5334,"Spaghetti, enriched (n x 6.25), dry, protein-fortified",100 g,374,2.2g,0.3g,0,8.00 mg,0,278.00 mcg,258.00 mcg,7.654 mg,0.684 mg,0.475 mg,1.187 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.178 mg,0.0 mg,0.00 IU,0,0,0,39.00 mg,0.278 mg,4.15 mg,65.00 mg,0.910 mg,163.00 mg,201.00 mg,0,1.79 mg,21.78 g,0.638 g,0.774 g,0.902 g,0.540 g,6.840 g,0.662 g,0.415 g,0,0.784 g,1.369 g,0.470 g,0.317 g,0.962 g,2.084 g,0.941 g,0.561 g,0.254 g,0.540 g,0.871 g,65.65 g,2.4 g,0,0,0,0,0,0,0,2.23 g,0.328 g,0.271 g,0.986 g,0.00 mg,0,1.12 g,0,0,9.23 g,سباغيتي، مدعمة (ن × 6.25)، جافة، بروتين منخفض +5335,"Salad dressing, assorted flavors, spray-style dressing",100 g,165,11g,1.6g,0,1102.00 mg,0,0,0,0,0,0,0,347.00 IU,0,0,0,0,0,0,0,0,0.7 mg,0,0,0,0,6.00 mg,0,0.18 mg,0,0,0,0,0,0,0.16 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,16.60 g,0.3 g,14.29 g,0,0,0,0,0,0,10.75 g,1.643 g,0,0,0.00 mg,0,1.50 g,0,0,71.00 g,تتبيلة سلطة، نكهات متنوعة، من نوع البخاخ، زيت منخفض +5336,"USDA Commodity, with broth, meat only, canned, Chicken",100 g,133,4.7g,1.3g,67mg,256.00 mg,59.7 mg,5.00 mcg,0.00 mcg,5.471 mg,0.604 mg,0.143 mg,0.041 mg,33.00 IU,10.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.20 mcg,0.215 mg,0.0 mg,0,0.21 mg,0.21 mg,1.6 mcg,10.00 mg,0.059 mg,0.97 mg,18.00 mg,0.015 mg,131.00 mg,168.00 mg,19.6 mcg,1.57 mg,22.41 g,1.201 g,1.328 g,1.963 g,0.282 g,3.298 g,1.082 g,0.684 g,0,1.163 g,1.653 g,1.871 g,0.610 g,0.874 g,0.906 g,0.757 g,0.930 g,0.258 g,0.743 g,1.092 g,0.23 g,0.0 g,0.03 g,0,0,0,0,0,0,4.69 g,1.293 g,1.691 g,1.075 g,67.00 mg,0.0 g,1.25 g,0.00 mg,0.00 mg,72.55 g,سلعة وزارة الزراعة الأمريكية، مع المرق، لحم فقط، معلب، لحم البقر +5337,"USDA Commodity, with water, meat only, canned, Chicken",100 g,129,4.6g,1.3g,67mg,251.00 mg,59.1 mg,5.00 mcg,0.00 mcg,5.204 mg,0.604 mg,0.137 mg,0.041 mg,33.00 IU,10.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.18 mcg,0.213 mg,0.0 mg,0,0.21 mg,0.21 mg,1.6 mcg,10.00 mg,0.051 mg,0.93 mg,18.00 mg,0.015 mg,125.00 mg,151.00 mg,19.6 mcg,1.55 mg,22.02 g,1.201 g,1.328 g,1.963 g,0.282 g,3.298 g,1.082 g,0.684 g,0,1.163 g,1.653 g,1.871 g,0.610 g,0.874 g,0.906 g,0.757 g,0.930 g,0.258 g,0.743 g,1.092 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.58 g,1.258 g,1.637 g,1.050 g,67.00 mg,0.0 g,1.23 g,0.00 mg,0.00 mg,73.31 g,سلعة وزارة الزراعة الأمريكية، مع الماء، لحم فقط، معلب، لحم البقر +5338,"Wheat flour, enriched, self-rising, all-purpose, white",100 g,354,1g,0.2g,0,1193.00 mg,10.4 mg,196.00 mcg,158.00 mcg,5.832 mg,0.438 mg,0.414 mg,0.674 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,18.00 mcg,0,0.00 mcg,0.050 mg,0.0 mg,0.00 IU,0.05 mg,0.05 mg,0.3 mcg,338.00 mg,0.112 mg,4.67 mg,19.00 mg,1.000 mg,595.00 mg,124.00 mg,34.4 mcg,0.62 mg,9.89 g,0.317 g,0.399 g,0.416 g,0.210 g,3.330 g,0.356 g,0.220 g,0,0.342 g,0.680 g,0.219 g,0.175 g,0.498 g,1.146 g,0.494 g,0.269 g,0.121 g,0.298 g,0.397 g,74.22 g,2.7 g,0.22 g,0,0,0,0,0,0,0.97 g,0.154 g,0.086 g,0.410 g,0.00 mg,0.0 g,4.33 g,0.00 mg,0.00 mg,10.59 g,دقيق القمح، مدعم، ذاتي الرفع، لجميع الأغراض، غير مبيض +5339,"Fish, drained solids, canned in oil, european, anchovy",100 g,210,9.7g,2.2g,85mg,3668.00 mg,85.0 mg,13.00 mcg,0.00 mcg,19.903 mg,0.909 mg,0.363 mg,0.078 mg,40.00 IU,12.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.88 mcg,0.203 mg,0.0 mg,69.00 IU,3.33 mg,3.33 mg,12.1 mcg,232.00 mg,0.339 mg,4.63 mg,69.00 mg,0.100 mg,252.00 mg,544.00 mg,68.1 mcg,2.44 mg,28.89 g,1.747 g,1.729 g,2.958 g,0.310 g,4.312 g,1.387 g,0.850 g,0,1.331 g,2.348 g,2.653 g,0.855 g,1.128 g,1.021 g,1.179 g,1.266 g,0.324 g,0.975 g,1.488 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,9.71 g,2.203 g,3.770 g,2.562 g,85.00 mg,0.0 g,11.10 g,0.00 mg,0.00 mg,50.30 g,سمك، مواد صلبة مصفاة، معلب في الزيت، أوروبي، سردين +5340,"Beverages, half the caffeine, regular, instant, coffee",100 g,352,0.5g,0.2g,0,37.00 mg,101.9 mg,0.00 mcg,0.00 mcg,28.173 mg,0.097 mg,0.074 mg,0.008 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.029 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,1.9 mcg,141.00 mg,0.139 mg,4.41 mg,327.00 mg,1.712 mg,303.00 mg,3535.00 mg,12.6 mcg,0.35 mg,14.42 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,73.18 g,0.0 g,0.00 g,0,0,0,0,0,0,0.50 g,0.197 g,0.041 g,0.196 g,0.00 mg,0.0 g,8.80 g,1571.00 mg,0.00 mg,3.10 g,مشروبات، نصف الكافيين، عادية، فورية، قهوة +5341,"Chicken, roasted, cooked, meat only, cornish game hens",100 g,134,3.9g,1g,106mg,63.00 mg,66.3 mg,2.00 mcg,0.00 mcg,6.273 mg,0.555 mg,0.227 mg,0.075 mg,65.00 IU,20.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.30 mcg,0.358 mg,0.6 mg,5.00 IU,0.24 mg,0.24 mg,2.4 mcg,13.00 mg,0.059 mg,0.77 mg,19.00 mg,0.015 mg,149.00 mg,250.00 mg,20.8 mcg,1.53 mg,23.30 g,1.271 g,1.405 g,2.076 g,0.298 g,3.489 g,1.144 g,0.723 g,0,1.230 g,1.748 g,1.980 g,0.645 g,0.925 g,0.958 g,0.801 g,0.984 g,0.272 g,0.787 g,1.156 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.87 g,0.990 g,1.240 g,0.940 g,106.00 mg,0.0 g,1.04 g,0.00 mg,0.00 mg,71.90 g,دجاج، مشوي، مطبوخ، لحم فقط، دجاجة قزم +5342,"Snacks, salt added, white popcorn, oil-popped, popcorn",100 g,500,28g,4.9g,0,884.00 mg,0,17.00 mcg,0.00 mcg,1.550 mg,0.305 mg,0.136 mg,0.134 mg,11.00 IU,1.00 mcg,0,0,0,0,0,0.00 mcg,0.209 mg,0.3 mg,0,0,0,0,10.00 mg,0.221 mg,2.78 mg,108.00 mg,0.879 mg,250.00 mg,225.00 mg,7.3 mcg,2.64 mg,9.00 g,0.674 g,0.448 g,0.626 g,0.163 g,1.689 g,0.369 g,0.275 g,0,0.323 g,1.103 g,0.253 g,0.189 g,0.442 g,0.785 g,0.428 g,0.338 g,0.063 g,0.366 g,0.455 g,57.20 g,10.0 g,0,0,0,0,0,0,0,28.10 g,4.890 g,8.170 g,13.420 g,0.00 mg,0,2.90 g,0,0,2.80 g,وجبات خفيفة، ملح مضاف، فشار أبيض، مقلي بالزيت، عادي +5343,"Amaranth leaves, without salt, drained, boiled, cooked",100 g,21,0.2g,0.1g,0,21.00 mg,0,57.00 mcg,0.00 mcg,0.559 mg,0.062 mg,0.134 mg,0.020 mg,2770.00 IU,139.00 mcg,0,0,0,0,0,0.00 mcg,0.177 mg,41.1 mg,0.00 IU,0,0,0,209.00 mg,0.158 mg,2.26 mg,55.00 mg,0.861 mg,72.00 mg,641.00 mg,0.9 mcg,0.88 mg,2.11 g,0.119 g,0.104 g,0.196 g,0.025 g,0.250 g,0.113 g,0.044 g,0,0.102 g,0.167 g,0.109 g,0.031 g,0.114 g,0.104 g,0.095 g,0.085 g,0.027 g,0.068 g,0.118 g,4.11 g,0,0,0,0,0,0,0,0,0.18 g,0.050 g,0.041 g,0.080 g,0.00 mg,0,2.11 g,0,0,91.49 g,أوراق القطيفة، بدون ملح، مصفاة، مسلوقة، مطبوخة +5344,"Corn, unprepared, kernels on cob, frozen, white, sweet",100 g,98,0.8g,0.1g,0,5.00 mg,0,40.00 mcg,0.00 mcg,1.681 mg,0.293 mg,0.088 mg,0.103 mg,4.00 IU,0.00 mcg,0.00 mcg,2.00 mcg,1.00 mcg,61.00 mcg,0,0.00 mcg,0.179 mg,7.2 mg,0.00 IU,0,0,0,4.00 mg,0.051 mg,0.68 mg,32.00 mg,0.158 mg,87.00 mg,294.00 mg,0.8 mcg,0.70 mg,3.28 g,0.300 g,0.133 g,0.248 g,0.027 g,0.647 g,0.129 g,0.090 g,0,0.132 g,0.354 g,0.139 g,0.068 g,0.152 g,0.297 g,0.156 g,0.132 g,0.023 g,0.125 g,0.188 g,23.50 g,2.8 g,0,0,0,0,0,0,0,0.78 g,0.120 g,0.228 g,0.367 g,0.00 mg,0,0.65 g,0,0,71.79 g,ذرة، غير محضرة، حبوب على الكوز، مجمدة، بيضاء +5345,"Rice, cooked, unenriched, parboiled, long-grain, white",100 g,123,0.4g,0.1g,0,2.00 mg,0,3.00 mcg,0.00 mcg,2.309 mg,0.323 mg,0.019 mg,0.074 mg,0,0,0,0,0,0,0,0.00 mcg,0.156 mg,0.0 mg,0.00 IU,0.01 mg,0.01 mg,0.0 mcg,19.00 mg,0.070 mg,0.24 mg,9.00 mg,0.354 mg,55.00 mg,56.00 mg,9.3 mcg,0.37 mg,2.91 g,0.169 g,0.256 g,0.313 g,0.060 g,0.545 g,0.140 g,0.070 g,0,0.133 g,0.257 g,0.082 g,0.070 g,0.153 g,0.187 g,0.141 g,0.107 g,0.039 g,0.086 g,0.185 g,26.05 g,0.9 g,0.11 g,0.02 g,0.00 g,0.01 g,0.00 g,0.00 g,0.08 g,0.37 g,0.074 g,0.074 g,0.091 g,0.00 mg,0,0.30 g,0,0,70.36 g,أرز، مطبوخ، غير مدعم، مسلوق، حب طويل، أبيض +5346,"Jellies, any flavors, no sugar (with sodium saccharin)",100 g,121,0g,,0,3.00 mg,1.0 mg,3.00 mcg,0.00 mcg,0.220 mg,0.088 mg,0.015 mg,0.011 mg,707.00 IU,35.00 mcg,7.00 mcg,402.00 mcg,38.00 mcg,33.00 mcg,0,0.00 mcg,0.020 mg,0.0 mg,0.00 IU,0.33 mg,0.33 mg,1.2 mcg,31.00 mg,0.032 mg,0.15 mg,4.00 mg,0.029 mg,9.00 mg,96.00 mg,0.0 mcg,0.07 mg,0.55 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,29.60 g,2.2 g,3.39 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.32 g,0.00 mg,0.00 mg,69.53 g,جيلي، أي نكهات، بدون سكر (مع سكرين الصوديوم) +5347,"Beans, with salt, boiled, cooked, mature seeds, yellow",100 g,144,1.1g,0.3g,0,241.00 mg,35.2 mg,81.00 mcg,0.00 mcg,0.708 mg,0.229 mg,0.103 mg,0.187 mg,2.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.129 mg,1.8 mg,0.00 IU,0.94 mg,0.94 mg,3.5 mcg,62.00 mg,0.186 mg,2.48 mg,74.00 mg,0.455 mg,183.00 mg,325.00 mg,1.3 mcg,1.06 mg,9.16 g,0.384 g,0.567 g,1.108 g,0.100 g,1.397 g,0.358 g,0.255 g,0,0.405 g,0.732 g,0.629 g,0.138 g,0.496 g,0.388 g,0.498 g,0.386 g,0.108 g,0.258 g,0.479 g,25.28 g,10.4 g,0.34 g,0,0,0,0,0,0,1.08 g,0.279 g,0.094 g,0.466 g,0.00 mg,0.0 g,1.50 g,0.00 mg,0.00 mg,62.98 g,فاصوليا، بالملح، مسلوقة، مطبوخة، بذور ناضجة، بينتو +5348,"CAMPBELL'S Low Sodium Soups, Chicken with Noodles Soup",100 g,52,1.5g,0.5g,10mg,46.00 mg,0,0,0,0,0,0,0,492.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,7.00 mg,0,0.35 mg,0,0,0,161.00 mg,0,0,3.93 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.57 g,0.7 g,1.31 g,0,0,0,0,0,0,1.48 g,0.492 g,0.656 g,0.328 g,10.00 mg,0,0.50 g,0,0,88.80 g,شوربة كامبلز منخفضة الصوديوم، دجاج مع النودلز +5349,"Yogurt, 11 grams protein per 8 ounce, low fat, vanilla",100 g,85,1.3g,0.8g,5mg,66.00 mg,15.2 mg,11.00 mcg,0.00 mcg,0.107 mg,0.552 mg,0.201 mg,0.042 mg,43.00 IU,12.00 mcg,0.00 mcg,2.00 mcg,0.00 mcg,0.00 mcg,0,0.53 mcg,0.045 mg,0.8 mg,1.00 IU,0.02 mg,0.02 mg,0.1 mcg,171.00 mg,0.013 mg,0.07 mg,16.00 mg,0.004 mg,135.00 mg,219.00 mg,4.9 mcg,0.83 mg,4.93 g,0.211 g,0.148 g,0.391 g,0.045 g,0.965 g,0.119 g,0.122 g,0,0.269 g,0.497 g,0.442 g,0.145 g,0.269 g,0.584 g,0.305 g,0.202 g,0.028 g,0.249 g,0.408 g,13.80 g,0.0 g,13.80 g,0,0,0,0,0,0,1.25 g,0.806 g,0.343 g,0.036 g,5.00 mg,0.0 g,1.02 g,0.00 mg,0.00 mg,79.00 g,زبادي، 11 جرام بروتين لكل 8 أونصات، قليل الدسم، بالفواكه +5350,"Yogurt, 13 grams protein per 8 ounce, skim milk, plain",100 g,56,0.2g,0.1g,2mg,77.00 mg,15.2 mg,12.00 mcg,0.00 mcg,0.124 mg,0.641 mg,0.234 mg,0.048 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.61 mcg,0.053 mg,0.9 mg,0.00 IU,0.00 mg,0.00 mg,0.2 mcg,199.00 mg,0.015 mg,0.09 mg,19.00 mg,0.005 mg,157.00 mg,255.00 mg,3.6 mcg,0.97 mg,5.73 g,0.245 g,0.172 g,0.454 g,0.052 g,1.122 g,0.138 g,0.142 g,0,0.313 g,0.577 g,0.514 g,0.169 g,0.313 g,0.679 g,0.355 g,0.235 g,0.032 g,0.289 g,0.474 g,7.68 g,0.0 g,7.68 g,0,0,0,0,0,0,0.18 g,0.116 g,0.049 g,0.005 g,2.00 mg,0.0 g,1.18 g,0.00 mg,0.00 mg,85.23 g,زبادي، 13 جرام بروتين لكل 8 أونصات، حليب مقشود، بالفواكه +5351,"Yogurt, 8 grams protein per 8 ounce, whole milk, plain",100 g,61,3.3g,2.1g,13mg,46.00 mg,15.2 mg,7.00 mcg,0.00 mcg,0.075 mg,0.389 mg,0.142 mg,0.029 mg,99.00 IU,27.00 mcg,0.00 mcg,5.00 mcg,0.00 mcg,0.00 mcg,0,0.37 mcg,0.032 mg,0.5 mg,2.00 IU,0.06 mg,0.06 mg,0.2 mcg,121.00 mg,0.009 mg,0.05 mg,12.00 mg,0.004 mg,95.00 mg,155.00 mg,2.2 mcg,0.59 mg,3.47 g,0.148 g,0.104 g,0.275 g,0.032 g,0.679 g,0.084 g,0.086 g,0,0.189 g,0.350 g,0.311 g,0.102 g,0.189 g,0.411 g,0.215 g,0.142 g,0.020 g,0.175 g,0.287 g,4.66 g,0.0 g,4.66 g,0,0,0,0,0,0,3.25 g,2.096 g,0.893 g,0.092 g,13.00 mg,0.0 g,0.72 g,0.00 mg,0.00 mg,87.90 g,زبادي، 8 جرام بروتين لكل 8 أونصات، حليب كامل، بالفواكه +5352,"PREGO Pasta, ready-to-serve, Traditional Italian Sauce",100 g,54,1.2g,,0,369.00 mg,0,0,0,0,0,0,0,385.00 IU,0,0,0,0,0,0,0,0,1.8 mg,0,0,0,0,15.00 mg,0,0.55 mg,0,0,0,292.00 mg,0,0,1.54 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10.00 g,2.3 g,7.69 g,0,0,0,0,0,0,1.15 g,0.000 g,0,0,0.00 mg,0,7.20 g,0,0,80.00 g,بريغو باستا، جاهزة للتقديم، إيطالية تقليدية +5353,"Alcoholic beverage, Muller Thurgau, white, table, wine",100 g,76,0g,,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.07 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.48 g,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,9.0 g,0.15 g,0,0,87.28 g,مشروب كحولي، مولر ثورجاو، أبيض، مائدة، النبيذ +5354,"Alcoholic beverage, Gewurztraminer, white, table, wine",100 g,81,0g,,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.07 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.60 g,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,10.1 g,0.17 g,0,0,87.03 g,مشروب كحولي، جيورزترامينر، أبيض، مائدة، النبيذ +5355,"MORNINGSTAR FARMS Breakfast Pattie, unprepared, frozen",100 g,195,8.3g,1g,0,690.00 mg,0,5.00 mcg,0,0.400 mg,0,0.200 mg,0.030 mg,0.00 IU,0,0,0,0,0,0,0.00 mcg,0.020 mg,0.0 mg,1.00 IU,0,0,0,60.00 mg,0,1.90 mg,0,0,39.00 mg,531.00 mg,0,0.60 mg,23.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,12.60 g,7.6 g,2.20 g,0,0,0,0,0,0,8.30 g,1.000 g,3.700 g,1.500 g,0.00 mg,0,1.30 g,0,0,54.10 g,مورنينج ستار فارمز قطعة فطور، غير محضرة، مجمدة +5356,"Egg, glucose reduced, stabilized, flakes, dried, white",100 g,351,0g,,0,1156.00 mg,8.4 mg,89.00 mcg,0.00 mcg,0.675 mg,1.829 mg,2.162 mg,0.035 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.49 mcg,0.023 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,83.00 mg,0.230 mg,0.23 mg,67.00 mg,0.070 mg,83.00 mg,1042.00 mg,116.8 mcg,0.15 mg,76.92 g,4.960 g,4.492 g,6.806 g,1.908 g,10.732 g,2.880 g,1.748 g,0,4.689 g,6.695 g,4.738 g,2.991 g,4.837 g,2.892 g,5.674 g,3.421 g,1.181 g,3.089 g,5.760 g,4.17 g,0.0 g,0.00 g,0,0,0,0,0,0,0.04 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,4.25 g,0.00 mg,0.00 mg,14.62 g,بيض، مخفض الجلوكوز، مثبت، رقائق، مجففة +5357,"Egg, glucose reduced, stabilized, powder, dried, white",100 g,376,0g,,0,1238.00 mg,8.4 mg,96.00 mcg,0.00 mcg,0.723 mg,1.958 mg,2.316 mg,0.037 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.53 mcg,0.024 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,89.00 mg,0.170 mg,0.24 mg,72.00 mg,0.050 mg,89.00 mg,1116.00 mg,125.1 mcg,0.16 mg,82.40 g,5.313 g,4.812 g,7.291 g,2.044 g,11.496 g,3.085 g,1.872 g,0,5.023 g,7.172 g,5.076 g,3.204 g,5.181 g,3.098 g,6.078 g,3.665 g,1.266 g,3.309 g,6.170 g,4.47 g,0.0 g,0.00 g,0,0,0,0,0,0,0.04 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,4.55 g,0.00 mg,0.00 mg,8.54 g,بيض، مخفض الجلوكوز، مثبت، مسحوق، مجفف +5358,"Pumpkin flowers, without salt, drained, boiled, cooked",100 g,15,0.1g,,0,6.00 mg,13.4 mg,41.00 mcg,0.00 mcg,0.310 mg,0,0.032 mg,0.018 mg,1734.00 IU,87.00 mcg,0.00 mcg,1040.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.050 mg,5.0 mg,0.00 IU,0.04 mg,0.04 mg,0.0 mcg,37.00 mg,0.100 mg,0.88 mg,25.00 mg,0,34.00 mg,106.00 mg,0.7 mcg,0.10 mg,1.09 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.30 g,0.9 g,2.40 g,0,0,0,0,0,0,0.08 g,0.041 g,0.010 g,0.004 g,0.00 mg,0.0 g,0.33 g,0.00 mg,0.00 mg,95.20 g,أزهار اليقطين، بدون ملح، مصفاة، مسلوقة، مطبوخة +5359,"Chicken, roasted, cooked, skin (drumsticks and thighs)",100 g,462,44g,12g,132mg,85.00 mg,48.9 mg,3.00 mcg,0.00 mcg,3.917 mg,0.900 mg,0.062 mg,0.052 mg,181.00 IU,54.00 mcg,0.00 mcg,0.00 mcg,1.00 mcg,91.00 mcg,0,0.50 mcg,0.197 mg,0.0 mg,6.00 IU,0.23 mg,0.23 mg,0.5 mcg,10.00 mg,0.045 mg,0.90 mg,16.00 mg,0.020 mg,151.00 mg,181.00 mg,17.4 mcg,0.86 mg,16.57 g,1.137 g,1.180 g,1.236 g,0.138 g,1.964 g,2.132 g,0.340 g,0,0.469 g,0.913 g,0.947 g,0.280 g,0.504 g,1.262 g,0.603 g,0.525 g,0.082 g,0.392 g,0.590 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,43.99 g,12.146 g,19.185 g,8.787 g,132.00 mg,0.0 g,0.72 g,0.00 mg,0.00 mg,39.45 g,دجاج، مشوي، مطبوخ، جلد (أفخاذ وأجنحة)، دجاجات أو مقالي +5360,"Chicken, braised, cooked, skin (drumsticks and thighs)",100 g,443,43g,12g,130mg,75.00 mg,43.1 mg,3.00 mcg,0.00 mcg,3.400 mg,0.790 mg,0.055 mg,0.050 mg,161.00 IU,48.00 mcg,0.00 mcg,0.00 mcg,1.00 mcg,101.00 mcg,0,0.45 mcg,0.179 mg,0.0 mg,4.00 IU,0.19 mg,0.19 mg,0.4 mcg,9.00 mg,0.040 mg,1.00 mg,14.00 mg,0.018 mg,130.00 mg,161.00 mg,16.0 mcg,0.74 mg,14.61 g,1.002 g,1.040 g,1.090 g,0.121 g,1.731 g,1.880 g,0.300 g,0,0.414 g,0.805 g,0.835 g,0.247 g,0.444 g,1.113 g,0.532 g,0.463 g,0.072 g,0.345 g,0.520 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,42.76 g,11.914 g,18.697 g,8.615 g,130.00 mg,0.0 g,0.63 g,0.00 mg,0.00 mg,42.09 g,دجاج، مطهو، مطبوخ، جلد (أفخاذ وأجنحة)، دجاجات أو مقالي +5361,"Cake, prepared from recipe without frosting, chocolate",100 g,371,15g,5.4g,58mg,315.00 mg,128.4 mg,27.00 mcg,17.00 mcg,1.137 mg,0.304 mg,0.213 mg,0.141 mg,140.00 IU,0,0,0,0,0,0,0.16 mcg,0.041 mg,0.2 mg,0,0,0,0,60.00 mg,0.207 mg,1.61 mg,32.00 mg,0.280 mg,106.00 mg,140.00 mg,11.9 mcg,0.69 mg,5.30 g,0.220 g,0.253 g,0.390 g,0.098 g,1.177 g,0.179 g,0.120 g,0,0.240 g,0.407 g,0.268 g,0.116 g,0.265 g,0.411 g,0.301 g,0.202 g,0.068 g,0.197 g,0.283 g,53.40 g,1.6 g,0,0,0,0,0,0,0,15.10 g,5.430 g,6.039 g,2.761 g,58.00 mg,0.0 g,1.30 g,0,0,24.40 g,كيك، محضر من وصفة بدون تزيين، جزر +5362,"Pork, raw, heart, variety meats and by-products, fresh",100 g,118,4.4g,1.2g,131mg,56.00 mg,0,4.00 mcg,0.00 mcg,6.765 mg,2.515 mg,1.185 mg,0.613 mg,25.00 IU,8.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.79 mcg,0.390 mg,5.3 mg,0,0.63 mg,0.63 mg,0,5.00 mg,0.408 mg,4.68 mg,19.00 mg,0.063 mg,169.00 mg,294.00 mg,10.4 mcg,2.80 mg,17.27 g,1.108 g,1.160 g,1.563 g,0.309 g,2.770 g,0.939 g,0.439 g,0,0.831 g,1.558 g,1.428 g,0.442 g,0.762 g,0.795 g,0.812 g,0.757 g,0.199 g,0.591 g,0.914 g,1.33 g,0.0 g,0.00 g,0,0,0,0,0,0,4.36 g,1.160 g,1.020 g,1.120 g,131.00 mg,0.0 g,0.84 g,0.00 mg,0.00 mg,76.21 g,لحم خنزير، نيئ، قلب، لحوم متنوعة ومنتجات ثانوية +5363,"Pie, no-bake type, prepared from mix, chocolate mousse",100 g,260,15g,8.2g,35mg,460.00 mg,0,26.00 mcg,23.00 mcg,0.595 mg,0.202 mg,0.147 mg,0.051 mg,413.00 IU,124.00 mcg,0,0,0,0,0,0.21 mcg,0.029 mg,0.5 mg,0,0,0,0,77.00 mg,0.203 mg,1.08 mg,32.00 mg,0.125 mg,231.00 mg,285.00 mg,6.1 mcg,0.60 mg,3.50 g,0.133 g,0.167 g,0.284 g,0.050 g,0.769 g,0.115 g,0.082 g,0,0.165 g,0.278 g,0.201 g,0.062 g,0.166 g,0.283 g,0.178 g,0.139 g,0.048 g,0.133 g,0.190 g,29.60 g,0,0,0,0,0,0,0,0,15.40 g,8.195 g,5.084 g,0.814 g,35.00 mg,0,1.70 g,1.00 mg,8.00 mg,49.70 g,فطيرة، من نوع بدون خبز، محضرة من خليط، شوكولاتة +5364,"Infant formula, powder, soy, store brand, PBM PRODUCTS",100 g,508,27g,12g,0,151.00 mg,73.0 mg,38.00 mcg,38.00 mcg,3.780 mg,0,0.760 mg,0.500 mg,1577.00 IU,473.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.50 mcg,0.320 mg,42.0 mg,303.00 IU,3.24 mg,3.24 mg,41.6 mcg,453.00 mg,0.355 mg,9.10 mg,51.00 mg,0,317.00 mg,528.00 mg,11.0 mcg,3.80 mg,13.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,52.20 g,0.0 g,52.20 g,0,0,0,0,0,0,27.20 g,12.370 g,10.780 g,3.830 g,0.00 mg,0.0 g,5.00 g,0.00 mg,0.00 mg,2.00 g,تركيبة الرضع، مسحوق، صويا، علامة تجارية للمتجر، بي بي إم برودكتس +5365,"Candies, STARBURST Sour Fruit Chews, MARS SNACKFOOD US",100 g,400,7.8g,7.5g,0,89.00 mg,0,0,0,0,0,0,0,0.00 IU,0.00 mcg,0,0,0,0,0,0,0,56.6 mg,0,0,0,0,0.00 mg,0,0.01 mg,0,0,0,0,0,0,0.39 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,79.73 g,0.0 g,56.10 g,0,0,0,0,0,0,7.78 g,7.520 g,0,0,0.00 mg,0,0.30 g,0,0,10.89 g,حلويات، ستاربرست علكة الفاكهة الحامضة، مارس سناك فود +5366,"Beef, cooked, intermuscular fat, imported, New Zealand",100 g,560,57g,25g,87mg,25.00 mg,0,0,0,1.070 mg,0.209 mg,0.056 mg,0.046 mg,0,0,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.40 mcg,0.084 mg,0.0 mg,15.00 IU,0,0,0,16.00 mg,0.033 mg,1.18 mg,9.00 mg,0.005 mg,75.00 mg,125.00 mg,4.0 mcg,1.88 mg,7.90 g,0.411 g,0.520 g,0,0,1.102 g,0.430 g,0.285 g,0,0.328 g,0.596 g,0.625 g,0.260 g,0.307 g,0.254 g,0.278 g,0.286 g,0.083 g,0.266 g,0.349 g,3.39 g,0.0 g,0.00 g,0,0,0,0,0,0,57.22 g,25.250 g,17.852 g,1.270 g,87.00 mg,0.0 g,0.33 g,0.00 mg,0.00 mg,31.16 g,لحم البقر، مطبوخ، دهن بين العضلات، مستورد، نيوزيلندا +5367,"KEEBLER, Original Chocolate Chip Cookies, CHIPS DELUXE",100 g,517,28g,11g,9mg,350.00 mg,0,62.00 mcg,0,2.400 mg,0,0.210 mg,0.320 mg,0,0,0,0,0,0,0,0,0.020 mg,0,0,0,0,0,0,0,3.60 mg,47.00 mg,0,95.00 mg,171.00 mg,0,0.80 mg,5.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,62.70 g,2.9 g,30.10 g,0,0,0,0,0,0,28.30 g,11.100 g,7.200 g,8.200 g,9.00 mg,0,0,0,0,2.80 g,كيبلر، كوكيز رقائق الشوكولاتة الأصلية، تشيبس ديلوكس +5368,"Cereals ready-to-eat, DORA THE EXPLORER, GENERAL MILLS",100 g,366,5.7g,1g,0,564.00 mg,11.2 mg,741.00 mcg,722.00 mcg,18.500 mg,0,1.600 mg,1.400 mg,1852.00 IU,522.00 mcg,40.00 mcg,61.00 mcg,0.00 mcg,1018.00 mcg,0,5.60 mcg,1.852 mg,22.2 mg,148.00 IU,0.93 mg,0.93 mg,3.0 mcg,370.00 mg,0.126 mg,30.00 mg,30.00 mg,0,74.00 mg,198.00 mg,8.5 mcg,13.90 mg,5.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,82.80 g,10.2 g,21.20 g,0,0,0,0,0,0,5.70 g,1.000 g,1.900 g,2.300 g,0.00 mg,0.0 g,3.60 g,0.00 mg,0.00 mg,2.30 g,حبوب جاهزة للأكل، دورا المستكشفة، جنرال ميلز +5369,"Soybeans, without salt, drained, boiled, cooked, green",100 g,141,6.4g,0.7g,0,14.00 mg,0,111.00 mcg,0.00 mcg,1.250 mg,0.128 mg,0.155 mg,0.260 mg,156.00 IU,8.00 mcg,0,0,0,0,0,0.00 mcg,0.060 mg,17.0 mg,0.00 IU,0,0,0,145.00 mg,0.117 mg,2.50 mg,60.00 mg,0.502 mg,158.00 mg,539.00 mg,1.4 mcg,0.91 mg,12.35 g,0.555 g,0.994 g,1.439 g,0.113 g,2.320 g,0.514 g,0.332 g,0,0.543 g,0.883 g,0.739 g,0.150 g,0.559 g,0.579 g,0.688 g,0.492 g,0.150 g,0.443 g,0.549 g,11.05 g,4.2 g,0,0,0,0,0,0,0,6.40 g,0.740 g,1.209 g,3.011 g,0.00 mg,0.0 g,1.60 g,0,0,68.60 g,فول الصويا، بدون ملح، مصفاة، مسلوقة، مطبوخة، ناضجة +5370,"CAMPBELL'S CHUNKY, HEALTHY REQUEST Chicken Noodle Soup",100 g,41,1g,0.2g,8mg,161.00 mg,0,0,0,0,0,0,0,491.00 IU,0,0,0,0,0,0,0,0,0.5 mg,0,0,0,0,12.00 mg,0,0.34 mg,8.00 mg,0,36.00 mg,317.00 mg,0,0.47 mg,2.97 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.88 g,0.8 g,1.12 g,0,0,0,0,0,0,0.97 g,0.180 g,0.400 g,0.180 g,8.00 mg,0,1.10 g,0,0,87.59 g,كامبلز تشونكي، طلب صحي دجاج النودلز +5371,"Peaches, uncooked, sulfured, dehydrated (low-moisture)",100 g,325,1g,0.1g,0,10.00 mg,0,7.00 mcg,0.00 mcg,4.825 mg,0.522 mg,0.110 mg,0.039 mg,1417.00 IU,71.00 mcg,0,0,0,0,0,0.00 mcg,0.159 mg,10.6 mg,0.00 IU,0,0,0,38.00 mg,0.493 mg,5.51 mg,57.00 mg,0.413 mg,162.00 mg,1351.00 mg,0,0.78 mg,4.89 g,0.292 g,0.124 g,0.817 g,0.040 g,0.743 g,0.171 g,0.091 g,0,0.141 g,0.277 g,0.157 g,0.118 g,0.154 g,0.206 g,0.226 g,0.192 g,0.014 g,0.128 g,0.267 g,83.18 g,0,0,0,0,0,0,0,0,1.03 g,0.111 g,0.377 g,0.498 g,0.00 mg,0,3.39 g,0,0,7.50 g,خوخ، غير مطبوخ، مكبرت، مجفف (رطوبة منخفضة) +5372,"Peas, solids and liquids, no salt added, canned, green",100 g,53,0.3g,0.1g,0,9.00 mg,18.9 mg,29.00 mcg,0.00 mcg,0.842 mg,0.091 mg,0.073 mg,0.111 mg,1444.00 IU,72.00 mcg,14.00 mcg,859.00 mcg,0.00 mcg,1650.00 mcg,0,0.00 mcg,0.065 mg,9.8 mg,0.00 IU,0.02 mg,0.02 mg,16.5 mcg,18.00 mg,0.108 mg,1.02 mg,17.00 mg,0.264 mg,53.00 mg,100.00 mg,1.3 mcg,0.70 mg,3.19 g,0.141 g,0.252 g,0.292 g,0.019 g,0.436 g,0.108 g,0.063 g,0,0.114 g,0.190 g,0.187 g,0.048 g,0.118 g,0.102 g,0.107 g,0.120 g,0.022 g,0.066 g,0.138 g,9.75 g,3.3 g,3.20 g,0.10 g,0.00 g,0.08 g,0.00 g,0.07 g,2.95 g,0.30 g,0.054 g,0.027 g,0.142 g,0.00 mg,0.0 g,0.84 g,0.00 mg,0.00 mg,85.92 g,بازلاء، مواد صلبة وسوائل، بدون ملح مضاف، معلبة، خضراء +5373,"CAMPBELL'S Red and White, condensed, French Onion Soup",100 g,36,1.2g,0.8g,4mg,516.00 mg,0,0,0,0,0,0,0,0.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,16.00 mg,0,0.00 mg,0,0,0,444.00 mg,0,0,1.59 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.76 g,0.8 g,3.17 g,0,0,0,0,0,0,1.19 g,0.794 g,0.000 g,0.397 g,4.00 mg,0,1.46 g,0,0,91.00 g,كامبلز أحمر وأبيض، مكثف، بصل فرنسي +5374,"Seaweed, rehydrated, Canadian Cultivated EMI-TSUNOMATA",100 g,31,0.2g,0.1g,0,526.00 mg,0,23.00 mcg,0.00 mcg,0.460 mg,0,0.190 mg,0.060 mg,987.00 IU,49.00 mcg,0.00 mcg,592.00 mcg,0.00 mcg,0,0,0.27 mcg,0.030 mg,3.5 mg,15.00 IU,0.67 mg,0.67 mg,0,36.00 mg,0.060 mg,8.07 mg,84.00 mg,0.710 mg,32.00 mg,358.00 mg,0,0.31 mg,1.86 g,0.098 g,0.093 g,0.162 g,0.031 g,0.201 g,0.081 g,0.028 g,0,0.068 g,0.110 g,0.091 g,0.031 g,0.098 g,0.080 g,0.078 g,0.071 g,0.020 g,0.041 g,0.081 g,5.62 g,4.5 g,0,0,0,0,0,0,0,0.17 g,0.050 g,0.010 g,0.090 g,0,0.0 g,2.80 g,0.00 mg,0.00 mg,89.55 g,أعشاب بحرية، معاد ترطيبها، إيمي-تي مزروعة في كندا +5375,"Babyfood, strained, sweet potatoes and chicken, dinner",100 g,74,2.2g,0.6g,11mg,22.00 mg,11.8 mg,6.00 mcg,0.00 mcg,1.040 mg,0.329 mg,0.040 mg,0.020 mg,4318.00 IU,216.00 mcg,0.00 mcg,2590.00 mcg,0.00 mcg,0.00 mcg,0,0.05 mcg,0.137 mg,0.0 mg,4.00 IU,0.58 mg,0.58 mg,1.3 mcg,30.00 mg,0.081 mg,0.45 mg,13.00 mg,0.153 mg,25.00 mg,200.00 mg,1.7 mcg,0.37 mg,2.51 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.04 g,1.3 g,2.65 g,0,0,0,0,0,0,2.17 g,0.572 g,0.980 g,0.480 g,11.00 mg,0.0 g,0.58 g,0.00 mg,0.00 mg,83.70 g,طعام أطفال، مهروس، بطاطا حلوة ودجاج، عشاء +5376,"Beverages, powder, breakfast type, orange-flavor drink",100 g,386,0g,,0,17.00 mg,0.1 mg,0.00 mcg,0.00 mcg,8.000 mg,0.007 mg,0.680 mg,0.001 mg,2000.00 IU,599.00 mcg,0.00 mcg,0.00 mcg,1.00 mcg,1.00 mcg,0,0.00 mcg,0.800 mg,230.8 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,385.00 mg,0.013 mg,0.02 mg,0.00 mg,0.050 mg,151.00 mg,190.00 mg,0.5 mcg,0.01 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,98.94 g,0.4 g,92.31 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.92 g,0.00 mg,0.00 mg,0.14 g,مشروبات، مسحوق، من نوع الفطور، بنكهة البرتقال +5377,"Beverages, frozen concentrate, fruit punch juice drink",100 g,175,0.7g,0.1g,0,10.00 mg,0,7.00 mcg,0.00 mcg,0.208 mg,0.103 mg,0.230 mg,0.004 mg,21.00 IU,1.00 mcg,0,0,0,0,0,0.00 mcg,0.045 mg,19.7 mg,0,0,0,0,20.00 mg,0.070 mg,0.80 mg,11.00 mg,0.210 mg,12.00 mg,270.00 mg,0.0 mcg,0.70 mg,0.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,43.10 g,0.2 g,0,0,0,0,0,0,0,0.70 g,0.087 g,0.086 g,0.173 g,0.00 mg,0,0.50 g,0,0,55.50 g,مشروبات، مركز مجمد، عصير مزيج الفاكهة +5378,"KEEBLER, Fudge Mint, Grasshopper Cookies, FUDGE SHOPPE",100 g,499,24g,16g,1mg,266.00 mg,0,56.00 mcg,0,1.900 mg,0,0.170 mg,0.260 mg,0,0,0,0,0,0,0,0,0,0,1.00 IU,0,0,0,0,0,1.70 mg,31.00 mg,0,76.00 mg,306.00 mg,0,0.20 mg,4.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,68.30 g,2.4 g,39.70 g,0,0,0,0,0,0,23.70 g,16.400 g,2.400 g,4.100 g,1.00 mg,0,0,0,0,2.00 g,كيبلر، فدج مينت، كوكيز جراسهوبر، فدج شوب +5379,"Potatoes, with salt, flesh, cooked in skin, microwaved",100 g,100,0.1g,,0,243.00 mg,0,12.00 mcg,0.00 mcg,1.625 mg,0.597 mg,0.025 mg,0.129 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.319 mg,15.1 mg,0.00 IU,0,0,0,5.00 mg,0.237 mg,0.41 mg,25.00 mg,0.170 mg,109.00 mg,411.00 mg,0.4 mcg,0.33 mg,2.10 g,0.065 g,0.097 g,0.514 g,0.027 g,0.352 g,0.062 g,0.046 g,0,0.085 g,0.126 g,0.128 g,0.033 g,0.093 g,0.076 g,0.091 g,0.076 g,0.033 g,0.078 g,0.118 g,23.28 g,1.6 g,0,0,0,0,0,0,0,0.10 g,0.026 g,0.002 g,0.043 g,0.00 mg,0,0.97 g,0,0,73.55 g,بطاطس، بالملح، لب، مطبوخة في القشر، ميكروويف +5380,"TACO BELL, cheese and lettuce, Original Taco with beef",100 g,229,13g,4.4g,28mg,397.00 mg,0,19.00 mcg,2.00 mcg,1.650 mg,0,0.060 mg,0.050 mg,77.00 IU,4.00 mcg,0.00 mcg,46.00 mcg,0.00 mcg,0,0,0.93 mcg,0.090 mg,0.4 mg,0,0.60 mg,0.60 mg,15.3 mcg,89.00 mg,0.077 mg,1.19 mg,32.00 mg,0.249 mg,178.00 mg,209.00 mg,9.2 mcg,1.75 mg,8.86 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,19.85 g,3.9 g,0.90 g,0.30 g,0.00 g,0.20 g,0.00 g,0.00 g,0.40 g,12.70 g,4.384 g,4.411 g,3.042 g,28.00 mg,0,1.57 g,0,0,57.02 g,تاكو بيل، جبن وخس، تاكو الأصلي مع الخس +5381,"Carrots, without salt, drained, boiled, cooked, frozen",100 g,37,0.7g,0.1g,0,59.00 mg,8.6 mg,11.00 mcg,0.00 mcg,0.416 mg,0.174 mg,0.037 mg,0.030 mg,16928.00 IU,846.00 mcg,3716.00 mcg,8199.00 mcg,199.00 mcg,676.00 mcg,0,0.00 mcg,0.084 mg,2.3 mg,0.00 IU,1.01 mg,1.01 mg,13.6 mcg,35.00 mg,0.082 mg,0.53 mg,11.00 mg,0.167 mg,31.00 mg,192.00 mg,0.6 mcg,0.35 mg,0.58 g,0.070 g,0.057 g,0.118 g,0.051 g,0.228 g,0.029 g,0.025 g,0,0.048 g,0.063 g,0.063 g,0.013 g,0.038 g,0.034 g,0.034 g,0.119 g,0.007 g,0.026 g,0.043 g,7.73 g,3.3 g,4.08 g,0.28 g,0.00 g,0.36 g,0.00 g,0.00 g,3.44 g,0.68 g,0.120 g,0.031 g,0.334 g,0.00 mg,0.0 g,0.69 g,0.00 mg,0.00 mg,90.32 g,جزر، بدون ملح، مصفى، مسلوق، مطبوخ، شرائح +5382,"Lamb, cooked, Intermuscular fat, imported, New Zealand",100 g,596,62g,26g,82mg,52.00 mg,0,0,0,1.740 mg,0.212 mg,0.104 mg,0.131 mg,113.00 IU,34.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.70 mcg,0.067 mg,0.0 mg,9.00 IU,0.94 mg,0.94 mg,0,6.00 mg,0.039 mg,1.39 mg,12.00 mg,0.006 mg,118.00 mg,198.00 mg,2.3 mcg,1.77 mg,8.53 g,0.424 g,0.574 g,0,0.112 g,1.192 g,0.365 g,0.181 g,0,0.382 g,0.659 g,0.745 g,0.278 g,0.336 g,0.274 g,0.291 g,0.407 g,0.094 g,0.296 g,0.435 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,62.44 g,26.327 g,17.839 g,2.114 g,82.00 mg,0.0 g,0.40 g,0.00 mg,0.00 mg,29.57 g,لحم الضأن، مطبوخ، دهن بين العضلات، مستورد، نيوزيلندا +5383,"Cereals ready-to-eat, Whole Grain TOTAL, GENERAL MILLS",100 g,320,2.1g,0.6g,0,470.00 mg,25.1 mg,1333.00 mcg,1314.00 mcg,66.700 mg,33.333 mg,5.700 mg,5.000 mg,1667.00 IU,498.00 mcg,0.00 mcg,4.00 mcg,0.00 mcg,168.00 mcg,0,20.00 mcg,6.667 mg,200.0 mg,333.00 IU,45.00 mg,45.00 mg,1.6 mcg,3333.00 mg,0.349 mg,60.00 mg,80.00 mg,3.446 mg,267.00 mg,306.00 mg,3.9 mcg,50.00 mg,8.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,74.70 g,9.1 g,16.40 g,0,0,0,0,0,0,2.10 g,0.600 g,0.300 g,0.800 g,0.00 mg,0.0 g,12.10 g,0.00 mg,0.00 mg,2.67 g,حبوب جاهزة للأكل، توتال الحبوب الكاملة، جنرال ميلز +5384,"LITTLE CAESARS 14"" Cheese Pizza, Large Deep Dish Crust",100 g,263,10g,4.2g,23mg,432.00 mg,0,0,0,2.967 mg,0.570 mg,0.273 mg,0.440 mg,334.00 IU,76.00 mcg,0,0,0,0,0,0.43 mcg,0,0.0 mg,0,0.81 mg,0.81 mg,6.8 mcg,224.00 mg,0.116 mg,2.31 mg,27.00 mg,0.311 mg,221.00 mg,160.00 mg,30.0 mcg,1.52 mg,12.63 g,0.347 g,0.618 g,0.939 g,0.473 g,4.217 g,0.445 g,0.291 g,0.000 g,0.632 g,1.280 g,1.112 g,0.313 g,0.766 g,1.608 g,0.872 g,0.435 g,0.156 g,0.506 g,0.806 g,30.10 g,1.3 g,3.66 g,1.08 g,0.15 g,0.94 g,0.07 g,1.42 g,0.00 g,10.22 g,4.237 g,2.757 g,1.728 g,23.00 mg,0,2.16 g,0,0,44.90 g,بيتزا ليتل سيزرز 14 بوصة بالجبن، كبيرة ديب ديش +5385,"Turkey, roasted, cooked, meat and skin, fryer-roasters",100 g,172,5.7g,1.7g,105mg,66.00 mg,69.7 mg,7.00 mcg,0.00 mcg,4.922 mg,0.903 mg,0.183 mg,0.043 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.37 mcg,0.420 mg,0.0 mg,1.00 IU,0.35 mg,0.35 mg,0.8 mcg,22.00 mg,0.146 mg,1.95 mg,25.00 mg,0.024 mg,198.00 mg,250.00 mg,33.8 mcg,2.89 mg,28.26 g,1.810 g,1.995 g,2.721 g,0.313 g,4.491 g,1.746 g,0.844 g,0,1.408 g,2.186 g,2.555 g,0.790 g,1.103 g,1.337 g,1.245 g,1.230 g,0.311 g,1.064 g,1.467 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.72 g,1.650 g,1.960 g,1.450 g,105.00 mg,0.0 g,0.99 g,0.00 mg,0.00 mg,65.76 g,ديك رومي، مشوي، مطبوخ، لحم وجلد، دجاجات أو مقالي، بدون عظم +5386,"Turnips, without salt, drained, boiled, cooked, frozen",100 g,23,0.2g,,0,36.00 mg,8.7 mg,8.00 mcg,0.00 mcg,0.560 mg,0.141 mg,0.028 mg,0.035 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.067 mg,3.9 mg,0.00 IU,0.02 mg,0.02 mg,0.1 mcg,32.00 mg,0.063 mg,0.98 mg,14.00 mg,0.100 mg,26.00 mg,182.00 mg,0.6 mcg,0.20 mg,1.53 g,0.059 g,0.041 g,0.108 g,0.009 g,0.221 g,0.042 g,0.024 g,0,0.062 g,0.057 g,0.061 g,0.019 g,0.030 g,0.045 g,0.049 g,0.042 g,0.015 g,0.023 g,0.051 g,4.35 g,2.0 g,2.35 g,0,0,0,0,0,0,0.24 g,0.025 g,0.015 g,0.125 g,0.00 mg,0.0 g,0.28 g,0.00 mg,0.00 mg,93.60 g,لفت، بدون ملح، مصفى، مسلوق، مطبوخ، مكعبات +5387,"Seeds, partially defatted (glandless), cottonseed meal",100 g,367,4.8g,1.2g,0,37.00 mg,0,242.00 mcg,0.00 mcg,4.286 mg,0.472 mg,0.420 mg,2.217 mg,458.00 IU,23.00 mcg,0,0,0,0,0,0.00 mcg,0.811 mg,2.5 mg,0.00 IU,0,0,0,504.00 mg,0.001 mg,13.35 mg,760.00 mg,2.260 mg,1684.00 mg,1869.00 mg,0,12.32 mg,49.10 g,2.279 g,6.633 g,5.345 g,1.288 g,12.293 g,2.381 g,1.547 g,0,1.769 g,3.354 g,2.492 g,0.797 g,3.057 g,2.094 g,2.455 g,1.816 g,0.741 g,1.769 g,2.520 g,38.43 g,0,0,0,0,0,0,0,0,4.77 g,1.207 g,0.861 g,2.248 g,0.00 mg,0,6.50 g,0,0,1.20 g,بذور، منزوعة الدهن جزئيًا (خالية من الغدد)، قطنية، محمصة +5388,"Yellow rice with seasoning, unprepared, dry packet mix",100 g,343,1.8g,,0,1316.00 mg,8.5 mg,140.00 mcg,112.00 mcg,3.509 mg,0,0.128 mg,0.395 mg,175.00 IU,9.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,1.00 mcg,0,0.00 mcg,0.580 mg,0.0 mg,0.00 IU,0.25 mg,0.25 mg,0.6 mcg,35.00 mg,0.272 mg,2.53 mg,112.00 mg,0,174.00 mg,801.00 mg,10.6 mcg,1.21 mg,7.02 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,74.68 g,1.8 g,1.75 g,0,0,0,0,0,0,1.75 g,0.000 g,0.430 g,0.833 g,0.00 mg,0.0 g,5.79 g,0.00 mg,0.00 mg,10.76 g,أرز أصفر مع التوابل، غير محضر، عبوة جافة +5389,"Margarine, with salt, tub, composite, 80% fat, regular",100 g,713,80g,14g,0,657.00 mg,12.4 mg,1.00 mcg,0.00 mcg,0.000 mg,0.085 mg,0.000 mg,0.000 mg,3571.00 IU,819.00 mcg,0.00 mcg,610.00 mcg,0.00 mcg,0.00 mcg,0,0.08 mcg,0.000 mg,0.1 mg,0.00 IU,15.43 mg,15.43 mg,91.7 mcg,3.00 mg,0.000 mg,0.00 mg,1.00 mg,0.000 mg,5.00 mg,17.00 mg,0.0 mcg,0.00 mg,0.22 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.75 g,0.0 g,0.00 g,0,0,0,0,0,0,80.17 g,14.224 g,36.435 g,26.741 g,0.00 mg,0.0 g,1.78 g,0.00 mg,0.00 mg,17.07 g,مرجرين، بالملح، أنبوب، مركب، 80٪ دهون، منخفض +5390,"DOMINO'S 14"" Pepperoni Pizza, Ultimate Deep Dish Crust",100 g,283,12g,4.9g,24mg,693.00 mg,0,0,0,3.250 mg,0,0.190 mg,0.360 mg,0,0,0,0,0,0,0,0.52 mcg,0.070 mg,0.4 mg,0,0.88 mg,0.88 mg,5.9 mcg,149.00 mg,0.114 mg,2.54 mg,24.00 mg,0.298 mg,197.00 mg,190.00 mg,24.5 mcg,1.33 mg,11.52 g,0.398 g,0.478 g,0.792 g,0.186 g,3.417 g,0.402 g,0.301 g,0,0.465 g,0.958 g,0.657 g,0.246 g,0.599 g,1.570 g,0.683 g,0.359 g,0.113 g,0.365 g,0.586 g,31.89 g,2.4 g,3.91 g,0.93 g,0.07 g,0.60 g,0.67 g,1.30 g,0.33 g,12.10 g,4.856 g,3.618 g,2.550 g,24.00 mg,0,2.60 g,0,0,41.90 g,بيتزا دومينوز 14 بوصة بالبيبروني، ألتيميت ديب ديش +5391,"Turkey, roasted, meat only, from whole bird, drumstick",100 g,139,2.1g,0.6g,80mg,99.00 mg,104.2 mg,10.00 mcg,0.00 mcg,11.750 mg,0.900 mg,0.205 mg,0.035 mg,11.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.90 mcg,0.807 mg,0.0 mg,10.00 IU,0.06 mg,0.06 mg,0.0 mcg,9.00 mg,0.063 mg,0.71 mg,32.00 mg,0.011 mg,230.00 mg,249.00 mg,30.2 mcg,1.72 mg,30.13 g,1.629 g,1.706 g,2.409 g,0.284 g,4.086 g,1.286 g,0.817 g,0,0.864 g,2.088 g,2.486 g,0.788 g,0.972 g,1.628 g,1.194 g,1.094 g,0.321 g,0.895 g,0.963 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,2.08 g,0.593 g,0.626 g,0.528 g,80.00 mg,0.0 g,1.22 g,0.00 mg,0.00 mg,67.88 g,ديك رومي، مشوي، لحم فقط، من طائر كامل، فخذ +5392,"Wocas, yellow pond lily (Klamath), Oregon, dried seeds",100 g,361,1.1g,0.1g,0,25.00 mg,0,5.00 mcg,0.00 mcg,4.190 mg,1.300 mg,0.070 mg,0.030 mg,0,0,0,0,0,0,0,0.00 mcg,0.957 mg,0,0,35.64 mg,35.64 mg,0,27.00 mg,0.073 mg,1.47 mg,86.00 mg,0.937 mg,229.00 mg,553.00 mg,0.7 mcg,6.33 mg,7.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,80.02 g,19.2 g,0.43 g,0.00 g,0.00 g,0.43 g,0.00 g,0.00 g,0.00 g,1.07 g,0.147 g,0.100 g,0.161 g,0.00 mg,0.0 g,1.65 g,0.00 mg,0.00 mg,9.36 g,وكاس، زنبق البركة الأصفر (كلاماث)، أوريجون، مجفف +5393,"Mayonnaise, cholesterol-free, reduced-calorie or diet",100 g,333,33g,4.6g,0,733.00 mg,7.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,6.43 mg,6.43 mg,24.7 mcg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0,0.00 mg,67.00 mg,1.6 mcg,0.00 mg,0.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.70 g,0.0 g,4.20 g,0,0,0,0,0,0,33.30 g,4.618 g,7.707 g,19.500 g,0.00 mg,0.0 g,3.10 g,0.00 mg,0.00 mg,56.00 g,مايونيز، خالية من الكوليسترول، قليلة السعرات الحرارية +5394,"Chicken, fried, cooked, meat only, broilers or fryers",100 g,219,9.1g,2.5g,94mg,91.00 mg,91.2 mg,7.00 mcg,0.00 mcg,9.663 mg,1.166 mg,0.198 mg,0.085 mg,59.00 IU,18.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.34 mcg,0.480 mg,0.0 mg,5.00 IU,0.46 mg,0.46 mg,2.8 mcg,17.00 mg,0.075 mg,1.35 mg,27.00 mg,0.028 mg,205.00 mg,257.00 mg,24.5 mcg,2.24 mg,30.57 g,1.663 g,1.839 g,2.714 g,0.393 g,4.632 g,1.499 g,0.947 g,0,1.612 g,2.294 g,2.583 g,0.844 g,1.217 g,1.277 g,1.057 g,1.289 g,0.358 g,1.031 g,1.516 g,1.69 g,0.1 g,0.00 g,0,0,0,0,0,0,9.12 g,2.460 g,3.350 g,2.150 g,94.00 mg,0.0 g,1.09 g,0.00 mg,0.00 mg,57.53 g,دجاج، مقلي، مطبوخ، لحم فقط، دجاجات أو مقالي +5395,"Fish, cooked (not previously frozen), Alaska, pollock",100 g,80,0.3g,0.1g,74mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,19.42 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0,0,0,0.26 g,0.053 g,0.059 g,0.097 g,74.00 mg,0,1.42 g,0,0,79.34 g,سمك، مطبوخ (غير مجمد مسبقًا)، ألاسكا، سمك القد +5396,"Veal, raw, separable lean only, shank (fore and hind)",100 g,108,2.8g,0.7g,75mg,85.00 mg,0,15.00 mcg,0.00 mcg,7.600 mg,1.300 mg,0.270 mg,0.080 mg,0,0,0,0,0,0,0,1.37 mcg,0.440 mg,0,0,0,0,0,20.00 mg,0.074 mg,0.76 mg,21.00 mg,0.009 mg,192.00 mg,316.00 mg,8.0 mcg,4.02 mg,19.28 g,1.148 g,1.135 g,1.663 g,0.219 g,3.051 g,0.990 g,0.700 g,0,0.950 g,1.533 g,1.589 g,0.450 g,0.777 g,0.805 g,0.722 g,0.842 g,0.194 g,0.614 g,1.064 g,0.00 g,0,0,0,0,0,0,0,0,2.83 g,0.738 g,0.982 g,0.334 g,75.00 mg,0,1.05 g,0,0,77.45 g,لحم العجل، نيئ، دهون قابلة للفصل فقط، ساق (أمامية وخلفية) +5397,"Chayote, without salt, drained, boiled, cooked, fruit",100 g,24,0.5g,,0,1.00 mg,10.5 mg,18.00 mcg,0.00 mcg,0.420 mg,0.408 mg,0.040 mg,0.026 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.118 mg,8.0 mg,0.00 IU,0.14 mg,0.14 mg,4.7 mcg,13.00 mg,0.110 mg,0.22 mg,12.00 mg,0.169 mg,29.00 mg,173.00 mg,0.3 mcg,0.31 mg,0.62 g,0.038 g,0.026 g,0.069 g,0,0.094 g,0.031 g,0.011 g,0,0.033 g,0.058 g,0.030 g,0.001 g,0.036 g,0.033 g,0.035 g,0.031 g,0.008 g,0.024 g,0.047 g,5.09 g,2.8 g,1.89 g,0,0,0,0,0,0,0.48 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.38 g,0.00 mg,0.00 mg,93.43 g,شايوت، بدون ملح، مصفاة، مسلوقة، مطبوخة، طازجة +5398,"Apples, uncooked, sulfured, dehydrated (low moisture)",100 g,346,0.6g,0.1g,0,124.00 mg,23.1 mg,1.00 mcg,0.00 mcg,0.680 mg,0.432 mg,0.130 mg,0.046 mg,81.00 IU,4.00 mcg,0.00 mcg,35.00 mcg,27.00 mcg,25.00 mcg,0,0.00 mcg,0.280 mg,2.2 mg,0.00 IU,0.75 mg,0.75 mg,4.3 mcg,19.00 mg,0.271 mg,2.00 mg,22.00 mg,0.128 mg,55.00 mg,640.00 mg,1.8 mcg,0.29 mg,1.32 g,0.047 g,0.042 g,0.230 g,0.018 g,0.137 g,0.052 g,0.021 g,0,0.052 g,0.081 g,0.082 g,0.013 g,0.037 g,0.045 g,0.054 g,0.047 g,0.012 g,0.025 g,0.061 g,93.53 g,12.4 g,81.13 g,0,0,0,0,0,0,0.58 g,0.095 g,0.024 g,0.171 g,0.00 mg,0.0 g,1.57 g,0.00 mg,0.00 mg,3.00 g,تفاح، غير مطبوخ، مكبرت، مجفف (رطوبة منخفضة) +5399,"Cherries, drained, heavy syrup, pitted, canned, sweet",100 g,83,0.2g,,0,3.00 mg,2.7 mg,5.00 mcg,0.00 mcg,0.396 mg,0.060 mg,0.043 mg,0.022 mg,237.00 IU,12.00 mcg,0.00 mcg,142.00 mcg,0.00 mcg,57.00 mcg,0,0.00 mcg,0.022 mg,3.6 mg,0.00 IU,0.17 mg,0.17 mg,0.9 mcg,10.00 mg,0.176 mg,0.35 mg,9.00 mg,0.048 mg,20.00 mg,148.00 mg,0.0 mcg,0.10 mg,0.73 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,21.07 g,2.3 g,16.18 g,0,0,0,0,0,0,0.21 g,0.041 g,0.049 g,0.055 g,0.00 mg,0.0 g,0.39 g,0.00 mg,0.00 mg,77.61 g,كرز، مصفى، شراب كثيف، منزوع النواة، معلب +5400,"Soup, single brand, condensed, canned, vegetable beef",100 g,53,0.8g,0.2g,5mg,555.00 mg,0,0,0,0,0,0,0,1367.00 IU,0,0,820.00 mcg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.70 g,0,0,0,0,0,0,0,0,0.80 g,0.231 g,0.176 g,0.237 g,5.00 mg,0,1.70 g,0,0,86.00 g,شوربة، علامة تجارية واحدة، مكثفة، معلبة، خضار +5401,"Plums, solids and liquids, juice pack, purple, canned",100 g,58,0g,,0,1.00 mg,1.3 mg,3.00 mcg,0.00 mcg,0.473 mg,0.072 mg,0.059 mg,0.023 mg,1009.00 IU,50.00 mcg,0.00 mcg,554.00 mcg,102.00 mcg,49.00 mcg,0,0.00 mcg,0.027 mg,2.8 mg,0.00 IU,0.18 mg,0.18 mg,4.3 mcg,10.00 mg,0.054 mg,0.34 mg,8.00 mg,0.033 mg,15.00 mg,154.00 mg,0.0 mcg,0.11 mg,0.51 g,0.019 g,0.009 g,0.162 g,0.003 g,0.024 g,0.008 g,0.008 g,0,0.010 g,0.014 g,0.011 g,0.004 g,0.011 g,0.022 g,0.013 g,0.011 g,0,0.004 g,0.012 g,15.15 g,0.9 g,14.22 g,0,0,0,0,0,0,0.02 g,0.002 g,0.014 g,0.005 g,0.00 mg,0.0 g,0.30 g,0.00 mg,0.00 mg,84.02 g,برقوق، مواد صلبة وسوائل، معبأة في العصير، أرجواني +5402,"Plums, solids and liquids, water pack, purple, canned",100 g,41,0g,,0,1.00 mg,1.3 mg,3.00 mcg,0.00 mcg,0.370 mg,0.072 mg,0.041 mg,0.021 mg,914.00 IU,46.00 mcg,0.00 mcg,502.00 mcg,93.00 mcg,49.00 mcg,0,0.00 mcg,0.027 mg,2.7 mg,0.00 IU,0.18 mg,0.18 mg,4.3 mcg,7.00 mg,0.039 mg,0.16 mg,5.00 mg,0.033 mg,13.00 mg,126.00 mg,0.0 mcg,0.08 mg,0.39 g,0.014 g,0.006 g,0.122 g,0.002 g,0.018 g,0.006 g,0.006 g,0,0.008 g,0.010 g,0.008 g,0.003 g,0.008 g,0.017 g,0.010 g,0.008 g,0,0.003 g,0.009 g,11.03 g,0.9 g,10.10 g,0,0,0,0,0,0,0.01 g,0.001 g,0.005 g,0.002 g,0.00 mg,0.0 g,0.23 g,0.00 mg,0.00 mg,88.35 g,برقوق، مواد صلبة وسوائل، معبأة في الماء، أرجواني +5403,"Restaurant, arepa (unleavened cornmeal bread), Latino",100 g,219,5.4g,2.9g,5mg,270.00 mg,4.4 mg,0,0,0.888 mg,0.202 mg,0.042 mg,0.070 mg,213.00 IU,61.00 mcg,0.00 mcg,7.00 mcg,0.00 mcg,4.00 mcg,0,0.00 mcg,0.107 mg,0,0,0.29 mg,0.29 mg,3.5 mcg,89.00 mg,0.030 mg,1.04 mg,27.00 mg,0.116 mg,117.00 mg,88.00 mg,6.1 mcg,0.80 mg,5.48 g,0.342 g,0.211 g,0.363 g,0.097 g,1.098 g,0.168 g,0.166 g,0,0.207 g,0.671 g,0.228 g,0.131 g,0.276 g,0.508 g,0.288 g,0.193 g,0.048 g,0.154 g,0.276 g,37.14 g,2.6 g,0.87 g,0.00 g,0.00 g,0.00 g,0.00 g,0.41 g,0.33 g,5.38 g,2.902 g,1.514 g,0.989 g,5.00 mg,0,1.19 g,0,0,50.80 g,مطعم، أريبا (خبز ذرة غير مخمر)، أمريكي +5404,"Restaurant, pupusas del cerdo (pupusas, pork), Latino",100 g,232,10g,3.2g,29mg,426.00 mg,38.4 mg,4.00 mcg,0.00 mcg,2.373 mg,0.640 mg,0.087 mg,0.083 mg,84.00 IU,10.00 mcg,0.00 mcg,35.00 mcg,0.00 mcg,26.00 mcg,0,0.28 mcg,0.230 mg,0.1 mg,28.00 IU,0.35 mg,0.35 mg,1.1 mcg,49.00 mg,0.065 mg,1.01 mg,38.00 mg,0.159 mg,162.00 mg,255.00 mg,17.8 mcg,1.62 mg,11.51 g,0.674 g,0.669 g,0.990 g,0.133 g,1.878 g,0.570 g,0.354 g,0,0.456 g,0.976 g,0.784 g,0.268 g,0.463 g,0.638 g,0.463 g,0.460 g,0.121 g,0.297 g,0.531 g,23.02 g,2.6 g,1.45 g,0.33 g,0.00 g,0.34 g,0.00 g,0.39 g,0.38 g,10.43 g,3.166 g,3.964 g,2.205 g,29.00 mg,0.0 g,1.91 g,0.00 mg,0.00 mg,53.12 g,مطعم، بوبوساس ديل سيردو (بوبوساس، لحم خنزير) +5405,"Beverages, contains caffeine, pepper-type, carbonated",100 g,41,0.1g,0.1g,0,10.00 mg,0,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0,0,0,0,0,0,0.00 mcg,0.000 mg,0.0 mg,0,0,0,0,3.00 mg,0.006 mg,0.04 mg,0.00 mg,0.035 mg,11.00 mg,1.00 mg,0.1 mcg,0.04 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,10.40 g,0.0 g,0,0,0,0,0,0,0,0.10 g,0.070 g,0.000 g,0.000 g,0.00 mg,0,0.03 g,10.00 mg,0,89.40 g,مشروبات، تحتوي على الكافيين، من نوع الفلفل، مكربنة +5406,"Alcoholic beverage, prepared-from-recipe, pina colada",100 g,174,1.9g,1.6g,0,6.00 mg,0,12.00 mcg,0.00 mcg,0.118 mg,0.061 mg,0.017 mg,0.029 mg,2.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.045 mg,4.9 mg,0,0.02 mg,0.02 mg,0.1 mcg,8.00 mg,0.079 mg,0.21 mg,8.00 mg,0.528 mg,7.00 mg,71.00 mg,0.7 mcg,0.13 mg,0.42 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,22.66 g,0.3 g,22.33 g,0,0,0,0,0,0,1.88 g,1.636 g,0.082 g,0.033 g,0.00 mg,9.9 g,0.14 g,0.00 mg,0.00 mg,64.99 g,مشروب كحولي، محضر من وصفة، بيناكولادا +5407,"Walrus, meat and subcutaneous fat raw (Alaska Native)",100 g,282,24g,,0,0,0,0,0,0,0,0.320 mg,0.080 mg,550.00 IU,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,9.40 mg,0,0,125.00 mg,0,0,0,16.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0,0,0,24.10 g,0,0,0,0,0,0.70 g,0,0,58.90 g,فظ، لحم ودهون تحت الجلد نيئة (أصلي من ألاسكا) +5408,"Beans, with salt, boiled, cooked, mature seeds, black",100 g,132,0.5g,0.1g,0,237.00 mg,32.6 mg,149.00 mcg,0.00 mcg,0.505 mg,0.242 mg,0.059 mg,0.244 mg,6.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.069 mg,0.0 mg,0.00 IU,0.87 mg,0.87 mg,3.3 mcg,27.00 mg,0.209 mg,2.10 mg,70.00 mg,0.444 mg,140.00 mg,355.00 mg,1.2 mcg,1.12 mg,8.86 g,0.372 g,0.549 g,1.072 g,0.096 g,1.351 g,0.346 g,0.247 g,0,0.391 g,0.708 g,0.608 g,0.133 g,0.479 g,0.376 g,0.482 g,0.373 g,0.105 g,0.250 g,0.464 g,23.71 g,8.7 g,0.32 g,0,0,0,0,0,0,0.54 g,0.139 g,0.047 g,0.231 g,0.00 mg,0.0 g,1.15 g,0.00 mg,0.00 mg,65.74 g,فاصوليا، بالملح، مسلوقة، مطبوخة، بذور ناضجة، سوداء +5409,"Soup, ready to serve, less/reduced sodium, beef broth",100 g,6,0.1g,,0,225.00 mg,2.9 mg,2.00 mcg,0.00 mcg,0.410 mg,0.065 mg,0.073 mg,0.016 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.075 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,3.00 mg,0.009 mg,0.04 mg,1.00 mg,0.005 mg,9.00 mg,20.00 mg,0.0 mcg,0.24 mg,1.14 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.20 g,0.0 g,0.20 g,0.00 g,0.00 g,0.20 g,0.00 g,0.00 g,0.00 g,0.07 g,0.042 g,0.026 g,0.005 g,0.00 mg,0.0 g,0.58 g,0.00 mg,0.00 mg,98.01 g,شوربة، جاهزة للتقديم، صوديوم أقل/مخفض، لحم البقر +5410,"Grapefruit, California and Arizona, pink and red, raw",100 g,37,0.1g,,0,1.00 mg,0,12.00 mcg,0.00 mcg,0.191 mg,0.283 mg,0.020 mg,0.034 mg,259.00 IU,13.00 mcg,0,0,0,0,0,0.00 mcg,0.042 mg,38.1 mg,0.00 IU,0,0,0,11.00 mg,0.032 mg,0.08 mg,9.00 mg,0.020 mg,12.00 mg,147.00 mg,0,0.07 mg,0.50 g,0.016 g,0.056 g,0.089 g,0.005 g,0.128 g,0.010 g,0.005 g,0,0.005 g,0.009 g,0.012 g,0.005 g,0.030 g,0.041 g,0.018 g,0.009 g,0.005 g,0.005 g,0.010 g,9.69 g,0,0,0,0,0,0,0,0,0.10 g,0.014 g,0.013 g,0.024 g,0.00 mg,0,0.40 g,0,0,89.31 g,جريب فروت، كاليفورنيا وأريزونا، وردي وأحمر، نيئ +5411,"Bread, toasted (includes sourdough), french or vienna",100 g,319,2.1g,0.5g,0,720.00 mg,17.5 mg,140.00 mcg,111.00 mcg,5.380 mg,0.616 mg,0.370 mg,0.427 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,13.00 mcg,0,0.00 mcg,0.096 mg,0.2 mg,0.00 IU,0.19 mg,0.19 mg,0.5 mcg,47.00 mg,0.150 mg,3.87 mg,31.00 mg,0.573 mg,126.00 mg,140.00 mg,29.7 mcg,1.05 mg,13.00 g,0.361 g,0.406 g,0.496 g,0.261 g,3.652 g,0.403 g,0.234 g,0,0.416 g,0.762 g,0.328 g,0.168 g,0.543 g,1.235 g,0.501 g,0.316 g,0.134 g,0.208 g,0.476 g,61.93 g,3.1 g,3.59 g,0,0,0,0,0,0,2.14 g,0.502 g,0.386 g,0.830 g,0.00 mg,0.0 g,2.31 g,0.00 mg,0.00 mg,20.61 g,خبز، محمص (بما في ذلك الخبز المخمر)، فرنسي أو إيطالي +5412,"Soup, prepared with equal volume milk, canned, cheese",100 g,92,5.8g,3.6g,19mg,406.00 mg,0,4.00 mcg,0.00 mcg,0.200 mg,0.190 mg,0.133 mg,0.025 mg,495.00 IU,143.00 mcg,0,0,0,0,0,0.17 mcg,0.031 mg,0.5 mg,0,0,0,0,115.00 mg,0.056 mg,0.32 mg,8.00 mg,0.103 mg,100.00 mg,136.00 mg,2.8 mcg,0.27 mg,3.77 g,0.125 g,0.123 g,0.274 g,0.033 g,1.002 g,0.081 g,0.102 g,0,0.226 g,0.361 g,0.279 g,0.087 g,0.189 g,0.383 g,0.187 g,0.148 g,0.051 g,0.177 g,0.259 g,6.47 g,0.4 g,0,0,0,0,0,0,0,5.80 g,3.630 g,1.630 g,0.180 g,19.00 mg,0.0 g,1.52 g,0,0,82.44 g,شوربة، محضرة بحجم متساو من الحليب، معلبة، دجاج +5413,"Babyfood, strained, vanilla, custard pudding, dessert",100 g,85,2g,1g,8mg,0.00 mg,29.9 mg,6.00 mcg,0.00 mcg,0.040 mg,0.250 mg,0.080 mg,0.012 mg,64.00 IU,18.00 mcg,1.00 mcg,2.00 mcg,1.00 mcg,39.00 mcg,0,0.01 mcg,0.020 mg,0.8 mg,21.00 IU,0.23 mg,0.23 mg,0.0 mcg,55.00 mg,0.050 mg,0.24 mg,5.00 mg,0,45.00 mg,66.00 mg,2.4 mcg,0.28 mg,1.60 g,0.050 g,0.062 g,0.130 g,0,0.291 g,0.033 g,0.041 g,0,0.075 g,0.059 g,0.114 g,0.046 g,0.073 g,0.098 g,0.082 g,0.059 g,0,0.059 g,0.088 g,16.00 g,0.0 g,11.50 g,0,0,0,0,0,0,2.00 g,1.010 g,0.680 g,0.160 g,8.00 mg,0.0 g,0.50 g,0.00 mg,0.00 mg,79.90 g,طعام أطفال، مهروس، فانيليا، مهلبية كاسترد، حلوى +5414,"Corn, regular pack, vacuum pack, canned, white, sweet",100 g,79,0.5g,0.1g,0,272.00 mg,0,49.00 mcg,0.00 mcg,1.167 mg,0.675 mg,0.073 mg,0.041 mg,1.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,1.00 mcg,41.00 mcg,0,0.00 mcg,0.055 mg,8.1 mg,0.00 IU,0,0,0,5.00 mg,0.048 mg,0.42 mg,23.00 mg,0.067 mg,64.00 mg,186.00 mg,0.7 mcg,0.46 mg,2.41 g,0.220 g,0.098 g,0.182 g,0.020 g,0.475 g,0.095 g,0.066 g,0,0.097 g,0.260 g,0.102 g,0.050 g,0.112 g,0.218 g,0.114 g,0.097 g,0.017 g,0.092 g,0.138 g,19.44 g,2.0 g,0,0,0,0,0,0,0,0.50 g,0.077 g,0.147 g,0.237 g,0.00 mg,0,1.07 g,0,0,76.58 g,ذرة، عبوة عادية، عبوة مفرغة، معلبة، بيضاء +5415,"Corn, regular pack, cream style, canned, white, sweet",100 g,74,0.4g,0.1g,0,261.00 mg,20.3 mg,45.00 mcg,0.00 mcg,0.960 mg,0.180 mg,0.053 mg,0.025 mg,2.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,1.00 mcg,44.00 mcg,0,0.00 mcg,0.063 mg,4.6 mg,0.00 IU,0.07 mg,0.07 mg,0.0 mcg,4.00 mg,0.022 mg,0.31 mg,15.00 mg,0.068 mg,40.00 mg,119.00 mg,0.4 mcg,0.56 mg,1.74 g,0.159 g,0.071 g,0.132 g,0.014 g,0.343 g,0.068 g,0.048 g,0,0.070 g,0.188 g,0.074 g,0.036 g,0.081 g,0.158 g,0.083 g,0.070 g,0.012 g,0.066 g,0.100 g,18.62 g,1.2 g,6.09 g,0,0,0,0,0,0,0.42 g,0.065 g,0.123 g,0.199 g,0.00 mg,0.0 g,0.98 g,0.00 mg,0.00 mg,78.24 g,ذرة، عبوة عادية، كريمية، معلبة، بيضاء +5416,"Fish, dry heat, cooked, Atlantic and Pacific, halibut",100 g,111,1.6g,0.4g,60mg,82.00 mg,75.1 mg,14.00 mcg,0.00 mcg,7.911 mg,0.416 mg,0.036 mg,0.058 mg,73.00 IU,24.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.27 mcg,0.632 mg,0.0 mg,231.00 IU,0.74 mg,0.74 mg,0.0 mcg,9.00 mg,0.028 mg,0.20 mg,28.00 mg,0.013 mg,287.00 mg,528.00 mg,55.4 mcg,0.43 mg,22.54 g,1.529 g,1.512 g,2.589 g,0.271 g,3.774 g,1.213 g,0.745 g,0,1.165 g,2.055 g,2.321 g,0.748 g,0.988 g,0.894 g,1.031 g,1.108 g,0.283 g,0.854 g,1.302 g,0.00 g,0.0 g,0.00 g,0.00 g,0.00 g,0,0.00 g,0.00 g,0,1.61 g,0.354 g,0.573 g,0.352 g,60.00 mg,0.0 g,1.57 g,0.00 mg,0.00 mg,76.12 g,سمك، حرارة جافة، مطبوخ، المحيط الأطلسي والمحيط الهادئ، هلبوت +5417,"Turkey, raw, from turkey frames, mechanically deboned",100 g,201,16g,5.3g,95mg,48.00 mg,0,7.00 mcg,0.00 mcg,1.969 mg,0.673 mg,0.134 mg,0.048 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.26 mcg,0.210 mg,0.0 mg,0,0,0,0,145.00 mg,0.093 mg,1.61 mg,13.00 mg,0.015 mg,115.00 mg,173.00 mg,26.5 mcg,2.90 mg,13.29 g,0.870 g,0.867 g,1.352 g,0.098 g,2.230 g,0.778 g,0.504 g,0,0.502 g,1.082 g,1.152 g,0.374 g,0.551 g,0.648 g,0.621 g,0.636 g,0.106 g,0.472 g,0.544 g,0.00 g,0.0 g,0,0,0,0,0,0,0,15.96 g,5.310 g,5.020 g,4.510 g,95.00 mg,0,1.10 g,0,0,69.09 g,ديك رومي، نيئ، من هياكل الديك الرومي، مفصولة ميكانيكيًا +5418,"Pork, raw, tail, variety meats and by-products, fresh",100 g,378,34g,12g,97mg,63.00 mg,0,5.00 mcg,0.00 mcg,2.060 mg,0.673 mg,0.110 mg,0.210 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.88 mcg,0.370 mg,0.0 mg,0,0,0,0,18.00 mg,0.084 mg,0.99 mg,8.00 mg,0.011 mg,50.00 mg,349.00 mg,2.7 mcg,2.31 mg,17.75 g,1.278 g,1.189 g,1.384 g,0.230 g,2.130 g,2.361 g,0.302 g,0,0.408 g,0.905 g,1.012 g,0.320 g,0.479 g,1.509 g,0.692 g,0.550 g,0.089 g,0.320 g,0.515 g,0.00 g,0.0 g,0,0,0,0,0,0,0,33.50 g,11.640 g,15.800 g,3.680 g,97.00 mg,0,0.50 g,0,0,46.05 g,لحم خنزير، نيئ، ذيل، لحوم متنوعة ومنتجات ثانوية +5419,"Beans, with salt, boiled, cooked, mature seeds, white",100 g,139,0.4g,0.1g,0,242.00 mg,35.1 mg,81.00 mcg,0.00 mcg,0.140 mg,0.229 mg,0.046 mg,0.118 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.093 mg,0.0 mg,0.00 IU,0.94 mg,0.94 mg,3.5 mcg,90.00 mg,0.287 mg,3.70 mg,63.00 mg,0.636 mg,113.00 mg,561.00 mg,1.3 mcg,1.38 mg,9.73 g,0.408 g,0.602 g,1.176 g,0.106 g,1.483 g,0.380 g,0.271 g,0,0.429 g,0.776 g,0.668 g,0.146 g,0.526 g,0.412 g,0.529 g,0.409 g,0.115 g,0.274 g,0.509 g,25.09 g,6.3 g,0.34 g,0,0,0,0,0,0,0.35 g,0.091 g,0.031 g,0.152 g,0.00 mg,0,1.75 g,0,0,63.08 g,فاصوليا، بالملح، مسلوقة، مطبوخة، بذور ناضجة، حمراء +5420,"Peaches, without added sugar, stewed, sulfured, dried",100 g,77,0.3g,,0,2.00 mg,4.1 mg,0.00 mcg,0.00 mcg,1.519 mg,0.181 mg,0.021 mg,0.005 mg,197.00 IU,10.00 mcg,0.00 mcg,98.00 mcg,40.00 mcg,180.00 mcg,0,0.00 mcg,0.038 mg,3.7 mg,0.00 IU,0.06 mg,0.06 mg,5.0 mcg,9.00 mg,0.117 mg,1.31 mg,13.00 mg,0.098 mg,38.00 mg,320.00 mg,0.2 mcg,0.18 mg,1.16 g,0.069 g,0.029 g,0.193 g,0.009 g,0.176 g,0.040 g,0.021 g,0,0.033 g,0.065 g,0.037 g,0.028 g,0.036 g,0.049 g,0.053 g,0.045 g,0.003 g,0.030 g,0.063 g,19.69 g,2.7 g,16.99 g,0,0,0,0,0,0,0.25 g,0.026 g,0.089 g,0.118 g,0.00 mg,0.0 g,0.80 g,0.00 mg,0.00 mg,78.10 g,خوخ، بدون سكر مضاف، مطهو، مكبرت، مجفف +5421,"Cereals ready-to-eat, Honey Nut SCOOTERS, MALT-O-MEAL",100 g,387,4.5g,0.6g,0,695.00 mg,0,667.00 mcg,648.00 mcg,16.670 mg,0,1.410 mg,1.250 mg,1667.00 IU,0,0,0,0,0,0,5.00 mcg,1.660 mg,20.0 mg,133.00 IU,0.00 mg,0.00 mg,0.0 mcg,333.00 mg,0,30.00 mg,92.00 mg,0,318.00 mg,241.00 mg,0,12.50 mg,8.59 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,79.62 g,6.3 g,29.97 g,0,0,0,0,0,0,4.51 g,0.630 g,1.110 g,1.320 g,0.00 mg,0,4.78 g,0.00 mg,0,2.50 g,حبوب جاهزة للأكل، هوني نات سكوترز، مالت-أو-ميل +5422,"APPLEBEE'S, from kid's menu, Macaroni & Cheese, KRAFT",100 g,143,4.3g,1.3g,7mg,288.00 mg,0,0,0,0.970 mg,0.550 mg,0.283 mg,0.103 mg,67.00 IU,18.00 mcg,0.00 mcg,4.00 mcg,0.00 mcg,95.00 mcg,0,0.24 mcg,0.065 mg,0,0,0.52 mg,0.52 mg,0,79.00 mg,0.061 mg,0.84 mg,22.00 mg,0.254 mg,104.00 mg,163.00 mg,23.1 mcg,0.57 mg,5.01 g,0.179 g,0.210 g,0.347 g,0.095 g,1.597 g,0.147 g,0.136 g,0.000 g,0.273 g,0.473 g,0.189 g,0.115 g,0.273 g,0.809 g,0.210 g,0.147 g,0.063 g,0.168 g,0.326 g,21.08 g,1.3 g,3.70 g,0.00 g,0.04 g,0.00 g,3.66 g,0.00 g,0.00 g,4.34 g,1.312 g,1.951 g,0.952 g,7.00 mg,0,1.29 g,0,0,68.28 g,أبلبيز، من قائمة الأطفال، معكرونة وجبن +5423,"McDONALD'S, Fruit 'n Yogurt Parfait (without granola)",100 g,90,1.1g,,5mg,38.00 mg,0,11.00 mcg,0,0.188 mg,0.398 mg,0.117 mg,0.033 mg,62.00 IU,0,0,0,0,0,0,0.20 mcg,0,14.5 mg,0,0,0,0,87.00 mg,0.041 mg,0.36 mg,12.00 mg,0.122 mg,71.00 mg,165.00 mg,0,0.30 mg,2.47 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,17.67 g,0.9 g,11.90 g,1.78 g,0.18 g,0.75 g,2.22 g,0.00 g,6.97 g,1.13 g,0.004 g,0.010 g,0.033 g,5.00 mg,0,0.56 g,0,0,78.18 g,ماكدونالدز، بارفيه الفاكهة والزبادي (بدون الجرانولا) +5424,"Fast foods, with corn flour coating (corndog), hotdog",100 g,263,11g,2.9g,45mg,556.00 mg,0,59.00 mcg,25.00 mcg,2.380 mg,0.770 mg,0.400 mg,0.160 mg,118.00 IU,34.00 mcg,0,0,0,0,0,0.25 mcg,0.050 mg,0.0 mg,0,0,0,0,58.00 mg,0.140 mg,3.53 mg,10.00 mg,0.110 mg,95.00 mg,150.00 mg,12.7 mcg,0.75 mg,9.60 g,0.618 g,0.637 g,0.865 g,0.135 g,1.787 g,0.578 g,0.290 g,0,0.429 g,0.808 g,0.657 g,0.208 g,0.377 g,0.610 g,0.448 g,0.363 g,0.086 g,0.317 g,0.458 g,31.88 g,0,0,0,0,0,0,0,0,10.80 g,2.949 g,5.205 g,1.998 g,45.00 mg,0,1.02 g,0,0,46.70 g,وجبات سريعة، مع طلاء دقيق الذرة (كورن دوج)، لحم البقر أو الخنزير +5425,"Beverages, unsweetened, ready-to-drink, Coconut water",100 g,18,0g,,0,26.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0,0.000 mg,0.030 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,9.9 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,7.00 mg,0.008 mg,0.03 mg,6.00 mg,0.221 mg,5.00 mg,165.00 mg,0.0 mcg,0.02 mg,0.22 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.24 g,0.0 g,3.92 g,2.14 g,0.00 g,0.82 g,0.00 g,0.00 g,0.96 g,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.52 g,0.00 mg,0.00 mg,95.03 g,مشروبات، غير محلاة، جاهزة للشرب، ماء جوز الهند +5426,"Chicken, wing meat and skin, BBQ, rotisserie, broiler",100 g,257,18g,4.6g,129mg,579.00 mg,58.2 mg,8.00 mcg,0.00 mcg,7.454 mg,0.321 mg,0.161 mg,0.078 mg,87.00 IU,26.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.45 mcg,0.212 mg,0.0 mg,0.00 IU,0.12 mg,0.12 mg,0.0 mcg,33.00 mg,0.057 mg,0.93 mg,23.00 mg,0.010 mg,251.00 mg,285.00 mg,38.2 mcg,1.57 mg,23.42 g,1.242 g,1.307 g,1.899 g,0.217 g,3.002 g,1.369 g,0.625 g,0,0.920 g,1.593 g,1.656 g,0.636 g,0.757 g,1.470 g,0.586 g,0.563 g,0.205 g,0.603 g,1.046 g,0.60 g,0.0 g,0.60 g,0.16 g,0.00 g,0.21 g,0.00 g,0.00 g,0.22 g,18.04 g,4.627 g,7.332 g,2.177 g,129.00 mg,0.0 g,1.18 g,0.00 mg,0.00 mg,57.23 g,دجاج، لحم جناح والجلد، باربكيو، مشوي، محمر +5427,"Cereals ready-to-eat, FROSTED CHEERIOS, GENERAL MILLS",100 g,376,4.7g,1.1g,0,553.00 mg,28.5 mg,741.00 mcg,722.00 mcg,18.500 mg,0,1.600 mg,1.390 mg,1852.00 IU,554.00 mcg,2.00 mcg,3.00 mcg,0.00 mcg,116.00 mcg,0,5.59 mcg,1.850 mg,22.2 mg,148.00 IU,0.33 mg,0.33 mg,1.5 mcg,370.00 mg,0.269 mg,16.70 mg,89.00 mg,0,296.00 mg,254.00 mg,21.6 mcg,13.89 mg,9.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,79.80 g,7.5 g,32.00 g,0,0,0,0,0,0,4.69 g,1.100 g,1.700 g,1.790 g,0.00 mg,0.0 g,4.19 g,0.00 mg,0.00 mg,2.20 g,حبوب جاهزة للأكل، فروستد شيريوز، جنرال ميلز +5428,"Pork, roasted, separable lean only, whole, ham, cured",100 g,157,5.5g,1.8g,55mg,1327.00 mg,101.9 mg,4.00 mcg,0.00 mcg,5.020 mg,0.498 mg,0.254 mg,0.680 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.70 mcg,0.470 mg,0.0 mg,34.00 IU,0.26 mg,0.26 mg,0.0 mcg,7.00 mg,0.087 mg,0.94 mg,22.00 mg,0.016 mg,227.00 mg,316.00 mg,25.4 mcg,2.57 mg,25.05 g,1.479 g,1.627 g,2.372 g,0.377 g,4.084 g,1.302 g,0.898 g,0,1.098 g,1.988 g,2.124 g,0.661 g,1.082 g,1.070 g,1.026 g,1.114 g,0.300 g,0.822 g,1.086 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.50 g,1.840 g,2.530 g,0.630 g,55.00 mg,0.0 g,3.74 g,0.00 mg,0.00 mg,65.78 g,لحم خنزير، مشوي، دهون قابلة للفصل فقط، كامل، لحم الخنزير +5429,"Nuts, without salt added, dry roasted, macadamia nuts",100 g,718,76g,12g,0,4.00 mg,44.6 mg,10.00 mcg,0.00 mcg,2.274 mg,0.603 mg,0.087 mg,0.710 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.359 mg,0.7 mg,0.00 IU,0.57 mg,0.57 mg,0.0 mcg,70.00 mg,0.570 mg,2.65 mg,118.00 mg,3.036 mg,198.00 mg,363.00 mg,11.7 mcg,1.29 mg,7.79 g,0.382 g,1.380 g,1.082 g,0.005 g,2.231 g,0.447 g,0.192 g,0,0.309 g,0.592 g,0.018 g,0.023 g,0.654 g,0.460 g,0.413 g,0.364 g,0.066 g,0.503 g,0.357 g,13.38 g,8.0 g,4.14 g,0.07 g,0,0.07 g,0.00 g,0.00 g,4.00 g,76.08 g,11.947 g,59.275 g,1.498 g,0.00 mg,0,1.14 g,0,0,1.61 g,مكسرات، بدون ملح مضاف، محمصة جافة، مكاديميا +5430,"Frozen novelties, prepackaged, sundae, ice cream type",100 g,185,6g,3.1g,13mg,95.00 mg,12.3 mg,5.00 mcg,0.00 mcg,0.640 mg,0.348 mg,0.190 mg,0.040 mg,458.00 IU,131.00 mcg,0.00 mcg,16.00 mcg,0.00 mcg,0.00 mcg,0,0.39 mcg,0.050 mg,1.8 mg,4.00 IU,0.12 mg,0.12 mg,0.3 mcg,120.00 mg,0.060 mg,0.25 mg,19.00 mg,0.011 mg,131.00 mg,211.00 mg,2.0 mcg,0.54 mg,4.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,29.40 g,0.3 g,20.74 g,0,0,0,0,0,0,6.00 g,3.090 g,1.872 g,0.663 g,13.00 mg,0.0 g,0.76 g,0.00 mg,2.00 mg,59.30 g,منتجات مجمدة، معبأة مسبقًا، مثلجات، آيس كريم، منخفض الدهون +5431,CAMPBELL'S Homestyle Light Italian-Style Wedding Soup,100 g,33,0.6g,0.2g,4mg,322.00 mg,0,0,0,0,0,0,0,408.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,16.00 mg,0,0.44 mg,0,0,0,0,0,0,2.45 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.49 g,0.4 g,0.82 g,0,0,0,0,0,0,0.61 g,0.204 g,0,0,4.00 mg,0,2.40 g,0,0,89.80 g,شوربة كامبلز منزلية الصنع الخفيفة على الطريقة الإيطالية +5432,"PILLSBURY, refrigerated dough, Chocolate Chip Cookies",100 g,450,21g,8.7g,6mg,326.00 mg,0,0,0,0,0,0,0,19.00 IU,0.00 mcg,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,14.00 mg,0,2.03 mg,0,0,0,0,0,0,3.82 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,60.75 g,1.7 g,37.67 g,0,0,0,0,0,0,21.26 g,8.730 g,0,0,6.00 mg,0,1.37 g,0,0,12.78 g,بيلسبيري، عجينة مبردة، رقائق الشوكولاتة +5433,"Nuts, without salt added, dry roasted, pistachio nuts",100 g,572,46g,5.6g,0,6.00 mg,71.4 mg,51.00 mcg,0.00 mcg,1.373 mg,0.513 mg,0.234 mg,0.695 mg,266.00 IU,13.00 mcg,0.00 mcg,159.00 mcg,0.00 mcg,1160.00 mcg,0,0.00 mcg,1.122 mg,3.0 mg,0.00 IU,2.17 mg,2.17 mg,13.2 mcg,107.00 mg,1.293 mg,4.03 mg,109.00 mg,1.243 mg,469.00 mg,1007.00 mg,10.0 mcg,2.34 mg,21.05 g,1.016 g,2.228 g,1.968 g,0.305 g,4.490 g,1.054 g,0.535 g,0.096 g,0.957 g,1.675 g,1.189 g,0.375 g,1.140 g,0.980 g,1.340 g,0.714 g,0.262 g,0.531 g,1.305 g,28.28 g,10.3 g,7.74 g,0.22 g,0.05 g,0.25 g,0.00 g,0.13 g,7.09 g,45.82 g,5.645 g,24.534 g,13.346 g,0.00 mg,0.0 g,3.00 g,0.00 mg,0.00 mg,1.85 g,مكسرات، بدون ملح مضاف، محمصة جافة، فستق +5434,"NABISCO, Cookie Crumb Topping, NABISCO OREO CRUNCHIES",100 g,476,22g,4.1g,0,528.00 mg,0,30.00 mcg,0,1.845 mg,0.036 mg,0.165 mg,0.122 mg,3.00 IU,0,0,0,0,0,0,0.02 mcg,0.032 mg,0,0,0,0,0,24.00 mg,0.270 mg,4.90 mg,48.00 mg,0,103.00 mg,194.00 mg,0,1.23 mg,4.78 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,70.23 g,3.2 g,36.00 g,0,0,0,0,0,0,21.50 g,4.140 g,3.170 g,0.820 g,0,0,1.90 g,0,0,1.57 g,نابيسكو، تزيين فتات الكوكيز، نابيستو أوريو كرامبز +5435,"McDONALD'S, NEWMAN'S OWN Low Fat Balsamic Vinaigrette",100 g,86,5.9g,0.9g,0,1562.00 mg,0,0.00 mcg,0,0.010 mg,0.000 mg,0.000 mg,0.000 mg,110.00 IU,0,0,0,0,0,0,0.00 mcg,0.000 mg,4.0 mg,0.00 IU,0.01 mg,0.01 mg,0,8.00 mg,0.010 mg,0.28 mg,3.00 mg,0.040 mg,1.00 mg,20.00 mg,0.1 mcg,0.03 mg,0.19 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,24.65 g,0.4 g,6.74 g,0,0,0,0,0,0,5.94 g,0.870 g,2.190 g,2.800 g,0.00 mg,0,3.17 g,0,0,66.05 g,ماكدونالدز، نيومانز أون خل البلسمي قليل الدسم +5436,"Ground turkey, pan-broiled crumbles, 7% fat, 93% lean",100 g,213,12g,3g,104mg,90.00 mg,78.7 mg,7.00 mcg,0.00 mcg,8.095 mg,1.400 mg,0.262 mg,0.088 mg,101.00 IU,30.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.90 mcg,0.497 mg,0.0 mg,8.00 IU,0.18 mg,0.18 mg,0.0 mcg,31.00 mg,0.166 mg,1.56 mg,29.00 mg,0.010 mg,259.00 mg,304.00 mg,28.4 mcg,3.77 mg,27.10 g,1.687 g,1.968 g,2.617 g,0.286 g,4.338 g,1.483 g,0.803 g,0.226 g,1.214 g,2.237 g,2.425 g,0.797 g,1.056 g,1.199 g,1.151 g,1.244 g,0.308 g,0.960 g,1.256 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,11.60 g,2.966 g,3.895 g,3.562 g,104.00 mg,0.0 g,1.27 g,0.00 mg,0.00 mg,61.05 g,ديك رومي مطحون، فتات مقلية، 7٪ دهون، 93٪ قليل الدهن +5437,"Ice creams, All Natural Light French Vanilla, BREYERS",100 g,173,5.6g,3.2g,53mg,73.00 mg,0,0,0,0,0,0,0,489.00 IU,0,0,0,0,0,0,0,0,0.9 mg,0,0,0,0,155.00 mg,0,0.21 mg,0,0,0,0,0,0,4.82 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,26.03 g,0.2 g,21.11 g,0,0,0,0,0,0,5.56 g,3.220 g,0,0,53.00 mg,0,0.88 g,0,0,62.71 g,آيس كريم، فانيليا فرنسية خفيفة طبيعية بالكامل، هاجين داز +5438,"Flan, prepared with 2% milk, dry mix, caramel custard",100 g,103,1.7g,1g,7mg,113.00 mg,0,4.00 mcg,0.00 mcg,0.077 mg,0.287 mg,0.148 mg,0.032 mg,180.00 IU,52.00 mcg,0,11.00 mcg,0,0,0,0.26 mcg,0.035 mg,0.7 mg,36.00 IU,0,0,0,113.00 mg,0.010 mg,0.06 mg,12.00 mg,0.003 mg,86.00 mg,163.00 mg,5.3 mcg,0.36 mg,2.99 g,0.103 g,0.109 g,0.227 g,0.028 g,0.626 g,0.063 g,0.081 g,0,0.180 g,0.293 g,0.237 g,0.075 g,0.145 g,0.290 g,0.162 g,0.135 g,0.042 g,0.145 g,0.200 g,18.82 g,0.0 g,0,0,0,0,0,0,0,1.72 g,1.035 g,0.472 g,0.064 g,7.00 mg,0.0 g,0.76 g,0.00 mg,0.00 mg,75.71 g,فلان، محضر بحليب 2٪، خليط جاف، كراميل +5439,"Cereals ready-to-eat, KASHI 7 Whole Grain Honey Puffs",100 g,349,1.8g,0.4g,0,8.00 mg,30.4 mg,26.00 mcg,0.00 mcg,2.600 mg,0.968 mg,0.121 mg,0.100 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,135.00 mcg,0,0.00 mcg,0.236 mg,0.0 mg,0,0.84 mg,0.84 mg,2.0 mcg,43.00 mg,0.374 mg,2.50 mg,114.00 mg,3.151 mg,264.00 mg,222.00 mg,31.6 mcg,2.51 mg,10.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,79.00 g,6.0 g,21.80 g,0,0,0,0,0,0,1.80 g,0.359 g,0.558 g,0.866 g,0.00 mg,0.0 g,6.20 g,0.00 mg,0.00 mg,3.00 g,حبوب جاهزة للأكل، كاشي 7 حبوب كاملة عسل +5440,"Margarine, without salt, stick, composite, 80% fat, regular",100 g,717,81g,15g,0,2.00 mg,12.4 mg,1.00 mcg,0.00 mcg,0.023 mg,0,0.037 mg,0.010 mg,3577.00 IU,819.00 mcg,0.00 mcg,610.00 mcg,0.00 mcg,0.00 mcg,0,0.10 mcg,0.009 mg,0.2 mg,0.00 IU,9.00 mg,9.00 mg,93.0 mcg,3.00 mg,0.000 mg,0.06 mg,3.00 mg,0,5.00 mg,18.00 mg,0.0 mcg,0.00 mg,0.16 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.70 g,0.0 g,0.00 g,0,0,0,0,0,0,80.71 g,15.189 g,38.877 g,24.302 g,0.00 mg,0.0 g,1.92 g,0.00 mg,0.00 mg,16.52 g,مرجرين، بدون ملح، عصا، مركب، 80٪ دهون +5441,"Chicken, stewed, cooked, meat only, leg, broilers or fryers",100 g,185,8.1g,2.2g,89mg,78.00 mg,69.7 mg,8.00 mcg,0.00 mcg,4.798 mg,0.913 mg,0.216 mg,0.059 mg,60.00 IU,18.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.23 mcg,0.210 mg,0.0 mg,5.00 IU,0.27 mg,0.27 mg,3.6 mcg,11.00 mg,0.077 mg,1.40 mg,21.00 mg,0.019 mg,149.00 mg,190.00 mg,26.5 mcg,2.78 mg,26.26 g,1.433 g,1.584 g,2.341 g,0.336 g,3.933 g,1.290 g,0.815 g,0,1.387 g,1.971 g,2.231 g,0.727 g,1.042 g,1.080 g,0.903 g,1.109 g,0.307 g,0.887 g,1.303 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,8.06 g,2.200 g,2.930 g,1.880 g,89.00 mg,0.0 g,0.88 g,0.00 mg,0.00 mg,66.44 g,دجاج، مطهو، مطبوخ، لحم فقط، ساق، دجاجات أو مقالي +5442,"Nuts, shredded, sweetened, dried (desiccated), coconut meat",100 g,501,35g,31g,0,262.00 mg,19.3 mg,8.00 mcg,0.00 mcg,0.474 mg,0.722 mg,0.020 mg,0.031 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.271 mg,0.7 mg,0.00 IU,0.39 mg,0.39 mg,0.3 mcg,15.00 mg,0.313 mg,1.92 mg,50.00 mg,2.475 mg,107.00 mg,337.00 mg,16.7 mcg,1.82 mg,2.88 g,0.147 g,0.473 g,0.282 g,0.057 g,0.659 g,0.137 g,0.066 g,0,0.113 g,0.214 g,0.127 g,0.054 g,0.146 g,0.119 g,0.149 g,0.105 g,0.034 g,0.089 g,0.175 g,47.67 g,4.5 g,43.17 g,0,0,0,0,0,0,35.49 g,31.468 g,1.510 g,0.388 g,0.00 mg,0.0 g,1.42 g,0.00 mg,0.00 mg,12.55 g,مكسرات، مبشورة، محلاة، مجففة (مجففة)، جوز الهند +5443,"CAMPBELL'S Red and White, condensed, Chicken Vegetable Soup",100 g,63,0.8g,0.4g,4mg,706.00 mg,0,0,0,0,0,0,0,1984.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,16.00 mg,0,0.29 mg,0,0,0,127.00 mg,0,0,2.38 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.90 g,1.6 g,2.38 g,0,0,0,0,0,0,0.79 g,0.397 g,0.000 g,0.000 g,4.00 mg,0,1.72 g,0,0,83.20 g,كامبلز أحمر وأبيض، مكثف، دجاج وخضار +5444,"Pork, raw, separable lean and fat, boneless, Shoulder breast",100 g,127,3.4g,1.1g,60mg,54.00 mg,88.9 mg,0.00 mcg,0.00 mcg,9.602 mg,0.982 mg,0.465 mg,0.645 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.87 mcg,0.722 mg,0.0 mg,0,0.08 mg,0.08 mg,0.0 mcg,7.00 mg,0.076 mg,0.89 mg,26.00 mg,0.014 mg,229.00 mg,378.00 mg,25.8 mcg,1.95 mg,22.54 g,1.291 g,1.453 g,2.109 g,0.254 g,3.444 g,1.019 g,0.917 g,0.079 g,1.068 g,1.856 g,2.005 g,0.618 g,0.937 g,0.912 g,0.942 g,0.991 g,0.268 g,0.893 g,1.140 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.40 g,1.074 g,1.473 g,0.488 g,60.00 mg,0.0 g,1.07 g,0.00 mg,0.00 mg,74.37 g,لحم خنزير، نيئ، دهون قابلة للفصل، بدون عظم، خاصرة، طازج +5445,"Turnip greens, without salt, drained, boiled, cooked, frozen",100 g,29,0.4g,0.1g,0,15.00 mg,0.5 mg,39.00 mcg,0.00 mcg,0.468 mg,0.069 mg,0.074 mg,0.054 mg,10765.00 IU,538.00 mcg,0.00 mcg,6459.00 mcg,0.00 mcg,11915.00 mcg,0,0.00 mcg,0.067 mg,21.8 mg,0.00 IU,2.66 mg,2.66 mg,518.9 mcg,152.00 mg,0.150 mg,1.94 mg,26.00 mg,0.475 mg,34.00 mg,224.00 mg,1.2 mcg,0.41 mg,3.35 g,0.229 g,0.210 g,0.353 g,0.038 g,0.457 g,0.201 g,0.081 g,0,0.173 g,0.307 g,0.218 g,0.076 g,0.206 g,0.158 g,0.137 g,0.184 g,0.058 g,0.130 g,0.228 g,4.98 g,3.4 g,0.75 g,0,0,0,0,0,0,0.42 g,0.099 g,0.028 g,0.170 g,0.00 mg,0.0 g,0.85 g,0.00 mg,0.00 mg,90.40 g,أوراق اللفت، بدون ملح، مصفاة، مسلوقة، مطبوخة +5446,"Pork, raw, separable lean only, shank half, leg (ham), fresh",100 g,119,3g,0.9g,66mg,90.00 mg,74.4 mg,0.00 mcg,0.00 mcg,6.273 mg,0.622 mg,0.343 mg,0.522 mg,9.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.51 mcg,0.531 mg,0.0 mg,11.00 IU,0.29 mg,0.29 mg,0.0 mcg,12.00 mg,0.142 mg,0.77 mg,21.00 mg,0.026 mg,224.00 mg,329.00 mg,21.3 mcg,2.25 mg,21.66 g,1.240 g,1.395 g,2.026 g,0.244 g,3.308 g,0.979 g,0.881 g,0.076 g,1.025 g,1.782 g,1.926 g,0.594 g,0.900 g,0.876 g,0.904 g,0.952 g,0.258 g,0.858 g,1.095 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,2.95 g,0.917 g,1.214 g,0.605 g,66.00 mg,0.0 g,1.11 g,0.00 mg,0.00 mg,74.88 g,لحم خنزير، نيئ، دهون قابلة للفصل فقط، نصف الساق، ساق (ورك) +5447,"SPAGHETTIOS, SpaghettiOs RavioliOs Beef Ravioli in Meat Sauce",100 g,106,3.2g,1.4g,8mg,433.00 mg,0,24.00 mcg,0,1.190 mg,0,0.101 mg,0.060 mg,119.00 IU,0,0,0,0,0,0,0,0,0.0 mg,16.00 IU,0,0,0,16.00 mg,0,0.71 mg,0,0,0,0,0,0,4.37 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,15.08 g,1.6 g,3.57 g,0,0,0,0,0,0,3.17 g,1.389 g,0,0,8.00 mg,0,1.28 g,0,0,76.10 g,سباغيتوز، سباغيتيوز رافيوليوز لحم رافيولي +5448,"USDA Commodity, unheated, cooked as purchased, salmon nuggets",100 g,189,10g,1.5g,27mg,167.00 mg,0,9.00 mcg,3.00 mcg,5.948 mg,0.520 mg,0.140 mg,0.195 mg,0,0,0,0,0,0,0,2.18 mcg,0.220 mg,0.0 mg,0,0,0,0,9.00 mg,0.069 mg,1.46 mg,20.00 mg,0.106 mg,173.00 mg,161.00 mg,0,0.46 mg,11.97 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.85 g,0.0 g,0,0,0,0,0,0,0,10.43 g,1.497 g,4.330 g,2.863 g,27.00 mg,0.0 g,1.19 g,0,0,64.57 g,سلعة وزارة الزراعة الأمريكية، غير مسخنة، مطبوخة كما هي، مجمدة +5449,"Cereals ready-to-eat, Organic FLAX PLUS flakes, NATURE'S PATH",100 g,350,5.5g,0.6g,0,458.00 mg,5.7 mg,6.00 mcg,0.00 mcg,0.220 mg,0.070 mg,0.010 mg,0.130 mg,1.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,210.00 mcg,0,0.00 mcg,0.030 mg,0.0 mg,0.00 IU,1.27 mg,1.27 mg,0.3 mcg,55.00 mg,0.090 mg,5.89 mg,28.00 mg,0.180 mg,460.00 mg,501.00 mg,1.8 mcg,0.31 mg,11.91 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,75.27 g,16.6 g,12.25 g,0,0,0,0,0,0,5.46 g,0.620 g,0.900 g,3.010 g,0.00 mg,0.0 g,3.52 g,0.00 mg,0.00 mg,3.40 g,حبوب جاهزة للأكل، رقائق فليكس بلس العضوية، Nature's Path +5450,"Beef, simmered, cooked, kidneys, variety meats and by-products",100 g,158,4.7g,1.4g,716mg,94.00 mg,513.2 mg,83.00 mcg,0.00 mcg,3.920 mg,1.560 mg,2.970 mg,0.160 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,24.90 mcg,0.391 mg,0.0 mg,45.00 IU,0.08 mg,0.08 mg,0.0 mcg,19.00 mg,0.564 mg,5.80 mg,12.00 mg,0.185 mg,304.00 mg,135.00 mg,168.0 mcg,2.84 mg,27.27 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.65 g,1.439 g,0.960 g,1.138 g,716.00 mg,0.0 g,1.31 g,0.00 mg,0.00 mg,66.88 g,لحم البقر، مطهو، مطبوخ، كلى، لحوم متنوعة ومنتجات ثانوية +5451,"Cereals ready-to-eat, KELLOGG'S SPECIAL K Multi-grain, KELLOGG",100 g,364,1.3g,0.3g,0,606.00 mg,0,452.00 mcg,0,22.600 mg,0,1.910 mg,1.690 mg,2419.00 IU,0,0,0,0,0,0,7.00 mcg,2.250 mg,68.0 mg,129.00 IU,0,0,0,36.00 mg,0,29.00 mg,63.00 mg,0,200.00 mg,250.00 mg,0,1.70 mg,7.59 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,86.59 g,9.6 g,20.70 g,0,0,0,0,0,0,1.29 g,0.300 g,0.100 g,0.690 g,0.00 mg,0,1.50 g,0,0,3.00 g,حبوب جاهزة للأكل، كيلوجز سبيشيال كي متعددة الحبوب +5452,"Cereals, dry, fruit and cream variety, Instant Oatmeal, QUAKER",100 g,379,6.4g,1.3g,0,499.00 mg,0,251.00 mcg,228.00 mcg,12.568 mg,0.752 mg,1.068 mg,0.943 mg,3142.00 IU,943.00 mcg,0.00 mcg,3.00 mcg,2.00 mcg,118.00 mcg,0,0.03 mcg,1.257 mg,0.3 mg,0.00 IU,0.46 mg,0.46 mg,2.1 mcg,307.00 mg,0.279 mg,11.30 mg,84.00 mg,2.380 mg,300.00 mg,280.00 mg,16.0 mcg,1.85 mg,8.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,75.42 g,6.0 g,31.27 g,0,0,0,0,0,0,6.37 g,1.308 g,2.092 g,1.335 g,0.00 mg,0.0 g,3.36 g,0.00 mg,0.00 mg,6.56 g,حبوب، جافة، فاكهة وكريمة متنوعة، دقيق الشوفان الفوري، كويكر +5453,"Soup, prepared with equal volume water, canned, mushroom barley",100 g,30,0.9g,0.2g,0,365.00 mg,0,2.00 mcg,0.00 mcg,0.360 mg,0.050 mg,0.036 mg,0.010 mg,81.00 IU,4.00 mcg,0,0,0,0,0,0.00 mcg,0.070 mg,0.0 mg,0,0,0,0,5.00 mg,0.100 mg,0.21 mg,4.00 mg,0.050 mg,25.00 mg,38.00 mg,0,0.20 mg,0.77 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.80 g,0.3 g,0,0,0,0,0,0,0,0.93 g,0.180 g,0.410 g,0.290 g,0.00 mg,0,1.10 g,0,0,92.40 g,شوربة، محضرة بحجم متساو من الماء، معلبة، دجاج بالكريمة +5454,"Frozen yogurts, sweetened without sugar, nonfat milk, chocolate",100 g,107,0.8g,0.5g,4mg,81.00 mg,3.1 mg,12.00 mcg,0.00 mcg,0.200 mg,0,0.180 mg,0.040 mg,7.00 IU,2.00 mcg,0.00 mcg,8.00 mcg,0.00 mcg,0.00 mcg,0,0.49 mcg,0.040 mg,0.7 mg,0.00 IU,0.08 mg,0.08 mg,0.3 mcg,159.00 mg,0.203 mg,0.04 mg,40.00 mg,0,129.00 mg,339.00 mg,2.8 mcg,0.49 mg,4.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,19.70 g,2.0 g,12.61 g,0,0,0,0,0,0,0.80 g,0.505 g,0.214 g,0.030 g,4.00 mg,0.0 g,1.60 g,3.00 mg,106.00 mg,73.50 g,زبادي مجمد، محلى بدون سكر، غير دهني، بالفانيليا +5455,"Cereals, dry, Maple & Brown Sugar Hot Wheat Cereal, MALT-O-MEAL",100 g,368,0.5g,0.1g,0,5.00 mg,0,889.00 mcg,870.00 mcg,17.120 mg,0,0.930 mg,1.050 mg,1.00 IU,0,0,0,0,0,0,0.00 mcg,1.740 mg,1.0 mg,0.00 IU,0.03 mg,0.03 mg,0.0 mcg,318.00 mg,0,31.29 mg,15.00 mg,0,125.00 mg,130.00 mg,0,0.50 mg,8.82 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,80.52 g,1.8 g,28.00 g,0,0,0,0,0,0,0.47 g,0.090 g,0.050 g,0.200 g,0.00 mg,0,4.29 g,0.00 mg,0,5.90 g,حبوب، جافة، قيقب وسكر بني، دقيق القمح الساخن، مالت-أو-ميل +5456,"Wheat flour, enriched, bleached, 13% protein, white (industrial)",100 g,362,1.4g,0.2g,0,2.00 mg,10.4 mg,170.00 mcg,140.00 mcg,5.953 mg,0.386 mg,0.445 mg,0.736 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,18.00 mcg,0,0.00 mcg,0.045 mg,0.0 mg,0.00 IU,0.05 mg,0.05 mg,0.3 mcg,24.00 mg,0.187 mg,5.06 mg,35.00 mg,0.624 mg,119.00 mg,128.00 mg,26.2 mcg,1.60 mg,13.07 g,0.356 g,0.424 g,0.476 g,0.299 g,4.238 g,0.429 g,0.252 g,0,0.433 g,0.825 g,0.296 g,0.180 g,0.598 g,1.442 g,0.546 g,0.319 g,0.147 g,0.202 g,0.501 g,72.20 g,2.4 g,1.10 g,0.03 g,0.00 g,0.03 g,0.00 g,0.87 g,0.16 g,1.38 g,0.189 g,0.152 g,0.683 g,0.00 mg,0.0 g,0.53 g,0.00 mg,0.00 mg,12.82 g,دقيق القمح، مدعم، مبيض، 13٪ بروتين، لجميع الأغراض +5457,"Wheat flour, enriched, bleached, 15% protein, white (industrial)",100 g,362,1.4g,0.3g,0,2.00 mg,10.4 mg,170.00 mcg,140.00 mcg,5.953 mg,0.427 mg,0.445 mg,0.736 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,18.00 mcg,0,0.00 mcg,0.045 mg,0.0 mg,0.00 IU,0.05 mg,0.05 mg,0.3 mcg,17.00 mg,0.195 mg,5.06 mg,38.00 mg,0.569 mg,128.00 mg,120.00 mg,28.1 mcg,1.16 mg,15.33 g,0.411 g,0.521 g,0.593 g,0.341 g,5.017 g,0.488 g,0.304 g,0,0.503 g,0.949 g,0.314 g,0.202 g,0.775 g,1.634 g,0.623 g,0.366 g,0.169 g,0.214 g,0.575 g,69.88 g,2.4 g,0.92 g,0.03 g,0.00 g,0.03 g,0.00 g,0.71 g,0.15 g,1.41 g,0.272 g,0.153 g,0.712 g,0.00 mg,0.0 g,0.53 g,0.00 mg,0.00 mg,12.85 g,دقيق القمح، مدعم، مبيض، 15٪ بروتين، لجميع الأغراض +5458,"Light Ice Cream, blended with milk chocolate candies, soft serve",100 g,182,6.5g,3.6g,16mg,54.00 mg,20.4 mg,3.00 mcg,0.00 mcg,0.139 mg,0.730 mg,0.243 mg,0.051 mg,111.00 IU,31.00 mcg,0.00 mcg,5.00 mcg,0.00 mcg,0.00 mcg,0,0.60 mcg,0.053 mg,0.9 mg,0.00 IU,0.08 mg,0.08 mg,0.7 mcg,135.00 mg,0.044 mg,0.27 mg,17.00 mg,0.046 mg,116.00 mg,208.00 mg,3.6 mcg,0.54 mg,4.02 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,26.82 g,0.2 g,24.37 g,0.21 g,0.00 g,0.75 g,6.23 g,0.28 g,16.90 g,6.46 g,3.633 g,1.670 g,0.282 g,16.00 mg,0.0 g,0.96 g,1.00 mg,14.00 mg,61.74 g,آيس كريم خفيف، ممزوج بقطع الشوكولاتة بالحليب، ساندويتش +5459,"Chicken, stewed, cooked, meat and skin, wing, broilers or fryers",100 g,249,17g,4.7g,70mg,67.00 mg,51.3 mg,3.00 mcg,0.00 mcg,4.621 mg,0.504 mg,0.103 mg,0.040 mg,133.00 IU,40.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.18 mcg,0.220 mg,0.0 mg,5.00 IU,0.27 mg,0.27 mg,0.2 mcg,12.00 mg,0.046 mg,1.13 mg,16.00 mg,0.018 mg,121.00 mg,139.00 mg,18.5 mcg,1.63 mg,22.78 g,1.394 g,1.469 g,2.032 g,0.313 g,3.266 g,1.746 g,0.640 g,0,1.085 g,1.616 g,1.791 g,0.587 g,0.870 g,1.233 g,0.819 g,0.925 g,0.245 g,0.706 g,1.087 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,16.82 g,4.710 g,6.600 g,3.580 g,70.00 mg,0.0 g,0.62 g,0.00 mg,0.00 mg,62.18 g,دجاج، مطهو، مطبوخ، لحم وجلد، جناح، بدون عظم +5460,"Pork, unheated, separable lean and fat, center slice, ham, cured",100 g,203,13g,4.6g,54mg,1386.00 mg,0,4.00 mcg,0.00 mcg,4.809 mg,0.498 mg,0.205 mg,0.845 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.80 mcg,0.470 mg,0.0 mg,0,0,0,0,7.00 mg,0.074 mg,0.75 mg,16.00 mg,0.031 mg,215.00 mg,337.00 mg,22.6 mcg,1.88 mg,20.17 g,1.191 g,1.310 g,1.910 g,0.303 g,3.289 g,1.049 g,0.723 g,0,0.884 g,1.601 g,1.710 g,0.532 g,0.871 g,0.862 g,0.826 g,0.897 g,0.242 g,0.662 g,0.875 g,0.05 g,0.0 g,0,0,0,0,0,0,0,12.90 g,4.572 g,6.092 g,1.411 g,54.00 mg,0,3.42 g,0,0,63.46 g,لحم خنزير، غير مسخن، دهون قابلة للفصل، قطعة مركزية، لحم الخنزير +5461,"Fast foods, regular patty; with condiments, cheeseburger; double",100 g,282,16g,7g,50mg,617.00 mg,43.7 mg,43.00 mcg,26.00 mcg,3.462 mg,0,0.204 mg,0.231 mg,220.00 IU,44.00 mcg,1.00 mcg,51.00 mcg,3.00 mcg,17.00 mcg,0,1.28 mcg,0.214 mg,2.9 mg,7.00 IU,0.35 mg,0.35 mg,4.7 mcg,150.00 mg,0.081 mg,2.35 mg,21.00 mg,0.198 mg,165.00 mg,226.00 mg,17.9 mcg,2.77 mg,16.24 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,17.97 g,0.9 g,4.16 g,1.86 g,0.00 g,1.38 g,0.54 g,0.38 g,0.00 g,16.18 g,6.960 g,6.001 g,1.314 g,50.00 mg,0.0 g,2.44 g,0.00 mg,0.00 mg,47.16 g,وجبات سريعة، قطعة عادية؛ مع التوابل، برجر بالجبن؛ مفرد +5462,"Fast Food, thin crust, pepperoni topping, 14"" pizza, Pizza Chain",100 g,331,18g,7.1g,37mg,875.00 mg,37.5 mg,92.00 mcg,56.00 mcg,3.310 mg,0,0.170 mg,0.225 mg,366.00 IU,70.00 mcg,0.00 mcg,94.00 mcg,0.00 mcg,24.00 mcg,0,0.76 mcg,0.095 mg,2.0 mg,0.00 IU,1.29 mg,1.29 mg,9.5 mcg,216.00 mg,0.110 mg,1.95 mg,25.00 mg,0.355 mg,253.00 mg,223.00 mg,24.5 mcg,1.64 mg,14.01 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,29.00 g,2.3 g,3.22 g,0.92 g,0.10 g,0.68 g,0.48 g,0.72 g,0.32 g,17.61 g,7.115 g,5.623 g,3.617 g,37.00 mg,0.0 g,3.33 g,0.00 mg,0.00 mg,36.05 g,وجبات سريعة، قشرة رقيقة، طبقة بيبروني، بيتزا 14 بوصة +5463,"Fast foods, meatball marinara on white bread, submarine sandwich",100 g,219,8.5g,3.1g,15mg,437.00 mg,32.9 mg,79.00 mcg,49.00 mcg,3.547 mg,0.425 mg,0.253 mg,0.250 mg,292.00 IU,15.00 mcg,0.00 mcg,175.00 mcg,0.00 mcg,95.00 mcg,0,0.55 mcg,0.132 mg,0.4 mg,1.00 IU,0.79 mg,0.79 mg,6.6 mcg,176.00 mg,0.133 mg,2.32 mg,29.00 mg,0.426 mg,97.00 mg,275.00 mg,13.8 mcg,1.19 mg,9.77 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,26.01 g,2.1 g,4.98 g,2.09 g,0.00 g,1.93 g,0.00 g,0.96 g,0.00 g,8.45 g,3.124 g,3.573 g,1.125 g,15.00 mg,0.0 g,2.17 g,0.00 mg,0.00 mg,53.59 g,وجبات سريعة، كرات اللحم مارينارا على خبز أبيض، 6 بوصات +5464,"Beef, raw, separable lean only, striploin, imported, New Zealand",100 g,150,7g,2.5g,54mg,47.00 mg,0,0,0,4.243 mg,0.303 mg,0.086 mg,0.048 mg,41.00 IU,12.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.71 mcg,0.316 mg,0.0 mg,8.00 IU,0.35 mg,0.35 mg,0,4.00 mg,0.055 mg,1.61 mg,20.00 mg,0.006 mg,177.00 mg,309.00 mg,3.0 mcg,2.76 mg,20.93 g,1.089 g,1.377 g,0,0,2.919 g,1.140 g,0.754 g,0,0.870 g,1.579 g,1.657 g,0.688 g,0.814 g,0.672 g,0.736 g,0.758 g,0.219 g,0.704 g,0.924 g,0.74 g,0.0 g,0.00 g,0,0,0,0,0,0,7.00 g,2.488 g,2.814 g,0.243 g,54.00 mg,0.0 g,0.91 g,0.00 mg,0.00 mg,70.41 g,لحم البقر، نيئ، دهون قابلة للفصل فقط، شريحة لحم، مستورد، أسترالي +5465,"Beef, fast roasted, cooked, ribs prepared, imported, New Zealand",100 g,197,9.7g,3.6g,69mg,58.00 mg,0,0,0,5.053 mg,0.389 mg,0.117 mg,0.026 mg,29.00 IU,9.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.15 mcg,0.266 mg,0.0 mg,12.00 IU,0.93 mg,0.93 mg,0,18.00 mg,0.058 mg,2.21 mg,22.00 mg,0.008 mg,204.00 mg,363.00 mg,3.5 mcg,4.90 mg,27.23 g,1.417 g,1.791 g,0,0,3.798 g,1.483 g,0.981 g,0,1.132 g,2.055 g,2.156 g,0.896 g,1.059 g,0.874 g,0.957 g,0.986 g,0.285 g,0.916 g,1.202 g,0.09 g,0.0 g,0.00 g,0,0,0,0,0,0,9.74 g,3.585 g,2.975 g,0.236 g,69.00 mg,0.0 g,1.12 g,0.00 mg,0.00 mg,61.82 g,لحم البقر، مشوي سريعًا، مطبوخ، أضلاع محضرة، مستورد، أسترالي +5466,"Beverages, ready-to-drink, nutritional drink, Boost plus, NESTLE",100 g,138,5.4g,0.4g,4mg,77.00 mg,21.1 mg,38.00 mcg,38.00 mcg,1.537 mg,0.961 mg,0.163 mg,0.144 mg,480.00 IU,84.00 mcg,0.00 mcg,144.00 mcg,0.00 mcg,0.00 mcg,0,0.81 mcg,0.269 mg,23.1 mg,92.00 IU,5.19 mg,5.19 mg,12.3 mcg,135.00 mg,0.192 mg,1.73 mg,38.00 mg,0.269 mg,115.00 mg,138.00 mg,6.7 mcg,1.73 mg,5.38 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,17.29 g,1.2 g,8.46 g,0,0,0,0,0,0,5.38 g,0.420 g,2.551 g,0.122 g,4.00 mg,0.0 g,0.97 g,0.00 mg,0.00 mg,71.10 g,مشروبات، جاهزة للشرب، مشروب غذائي، لاكتوز، عالي البروتين +5467,"Soup, prepared with equal volume water, canned, turkey vegetable",100 g,30,1.3g,0.4g,1mg,376.00 mg,0,2.00 mcg,0.00 mcg,0.417 mg,0.200 mg,0.016 mg,0.012 mg,1014.00 IU,51.00 mcg,0,0,0,0,0,0.07 mcg,0.020 mg,0.0 mg,0,0,0,0,7.00 mg,0.051 mg,0.32 mg,2.00 mg,0.102 mg,17.00 mg,73.00 mg,0,0.25 mg,1.28 g,0.073 g,0.060 g,0.108 g,0.009 g,0.322 g,0.080 g,0.028 g,0,0.048 g,0.082 g,0.079 g,0.022 g,0.047 g,0.073 g,0.044 g,0.040 g,0.011 g,0.034 g,0.056 g,3.58 g,0.2 g,0,0,0,0,0,0,0,1.26 g,0.370 g,0.550 g,0.280 g,1.00 mg,0.0 g,0.99 g,0,0,92.89 g,شوربة، محضرة بحجم متساو من الماء، معلبة، خضار بالدجاج +5468,"Snacks, nacho cheese, made with olestra, low fat, tortilla chips",100 g,318,3.5g,1.1g,2mg,705.00 mg,20.4 mg,16.00 mcg,0.00 mcg,1.300 mg,0.208 mg,0.130 mg,0.206 mg,179.00 IU,9.00 mcg,0.00 mcg,107.00 mcg,0.00 mcg,507.00 mcg,0,0.27 mcg,0.241 mg,5.5 mg,0.00 IU,3.53 mg,3.53 mg,191.9 mcg,128.00 mg,0.140 mg,4.80 mg,99.00 mg,0.570 mg,245.00 mg,396.00 mg,9.4 mcg,3.40 mg,8.44 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,65.22 g,6.4 g,2.82 g,0.21 g,0.00 g,0.28 g,1.44 g,0.00 g,0.89 g,3.53 g,1.054 g,1.379 g,1.211 g,2.00 mg,0.0 g,3.06 g,0.00 mg,0.00 mg,1.66 g,وجبات خفيفة، جبنة الناتشو، مصنوعة من الأولسترا، قليلة الدهون +5469,"Puddings, prepared with 2% milk, instant, dry mix, coconut cream",100 g,107,2.3g,1.4g,6mg,246.00 mg,0,4.00 mcg,0.00 mcg,0.086 mg,0.271 mg,0.138 mg,0.034 mg,150.00 IU,45.00 mcg,0,0.00 mcg,0,0,0,0.30 mcg,0.038 mg,0.8 mg,0,0,0,0,102.00 mg,0.025 mg,0.15 mg,14.00 mg,0.019 mg,201.00 mg,132.00 mg,2.0 mcg,0.33 mg,2.90 g,0.098 g,0.115 g,0.213 g,0.027 g,0.583 g,0.062 g,0.075 g,0,0.165 g,0.269 g,0.216 g,0.069 g,0.134 g,0.262 g,0.150 g,0.124 g,0.038 g,0.132 g,0.185 g,19.20 g,0.1 g,0,0,0,0,0,0,0,2.30 g,1.370 g,0.620 g,0.190 g,6.00 mg,0,1.20 g,0.00 mg,0.00 mg,74.40 g,بودينغ، محضر بحليب 2٪، فوري، خليط جاف، شوكولاتة +5470,"Game meat, raw, separable lean only, shoulder clod, chuck, bison",100 g,119,3.2g,1.3g,64mg,62.00 mg,0,13.00 mcg,0.00 mcg,4.443 mg,0.724 mg,0.347 mg,0.227 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.46 mcg,0.472 mg,0.0 mg,0,0.16 mg,0.16 mg,0,5.00 mg,0.202 mg,2.88 mg,24.00 mg,0.013 mg,213.00 mg,353.00 mg,28.7 mcg,5.27 mg,21.12 g,1.407 g,1.437 g,2.064 g,0.252 g,3.439 g,1.370 g,0.774 g,0.264 g,1.019 g,1.812 g,1.959 g,0.571 g,0.897 g,1.081 g,0.878 g,0.958 g,0.160 g,0.718 g,1.136 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.15 g,1.345 g,1.230 g,0.148 g,64.00 mg,0.0 g,0.98 g,0.00 mg,0.00 mg,75.50 g,لحوم طرائد، نيئة، دهون قابلة للفصل فقط، كتف، خالية من العظم +5471,"Beef, raw, separable lean only, hind shin, imported, New Zealand",100 g,114,3.1g,0.9g,56mg,63.00 mg,0,0,0,3.286 mg,0.518 mg,0.115 mg,0.036 mg,21.00 IU,6.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.51 mcg,0.259 mg,0.0 mg,0.00 IU,0.43 mg,0.43 mg,0,4.00 mg,0.067 mg,2.04 mg,21.00 mg,0.009 mg,178.00 mg,326.00 mg,2.0 mcg,3.86 mg,21.46 g,1.117 g,1.412 g,0,0,2.993 g,1.169 g,0.773 g,0,0.892 g,1.619 g,1.699 g,0.706 g,0.834 g,0.689 g,0.754 g,0.777 g,0.225 g,0.722 g,0.947 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.12 g,0.881 g,1.257 g,0.146 g,56.00 mg,0.0 g,0.99 g,0.00 mg,0.00 mg,74.57 g,لحم البقر، نيئ، دهون قابلة ل��فصل فقط، ساق خلفية، مستورد، أسترالي +5472,"LITTLE CAESARS 14"" Original Round Pepperoni Pizza, Regular Crust",100 g,273,11g,4.5g,28mg,518.00 mg,0,0,0,3.737 mg,0.530 mg,0.311 mg,0.338 mg,331.00 IU,71.00 mcg,0,0,0,0,0,0.52 mcg,0,0.0 mg,0.00 IU,0.76 mg,0.76 mg,5.9 mcg,210.00 mg,0.125 mg,2.34 mg,28.00 mg,0.338 mg,224.00 mg,178.00 mg,32.0 mcg,1.66 mg,13.59 g,0.293 g,0.603 g,0.980 g,0.353 g,4.107 g,0.440 g,0.393 g,0,0.623 g,1.220 g,0.927 g,0.323 g,0.753 g,1.430 g,0.823 g,0.430 g,0.130 g,0.497 g,0.777 g,31.01 g,1.7 g,3.76 g,1.12 g,0.14 g,0.98 g,0.07 g,1.45 g,0.00 g,10.50 g,4.541 g,3.108 g,1.603 g,28.00 mg,0,2.33 g,0,0,42.57 g,بيتزا ليتل سيزرز 14 بوصة بيبروني دائرية أصلية +5473,"Veal, grilled, cooked, separable lean only, blade chop, shoulder",100 g,159,5.5g,2.1g,77mg,113.00 mg,137.8 mg,7.00 mcg,0.00 mcg,5.140 mg,1.180 mg,0.480 mg,0.110 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.66 mcg,0.435 mg,0.0 mg,40.00 IU,0.47 mg,0.47 mg,1.3 mcg,21.00 mg,0.150 mg,1.65 mg,34.00 mg,0.009 mg,253.00 mg,245.00 mg,18.4 mcg,5.07 mg,27.33 g,1.626 g,1.608 g,2.358 g,0.308 g,4.323 g,1.404 g,0.992 g,0.138 g,1.346 g,2.175 g,2.252 g,0.638 g,1.103 g,1.141 g,1.024 g,1.194 g,0.277 g,0.871 g,1.511 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.53 g,2.092 g,2.677 g,0.315 g,77.00 mg,0.0 g,0.95 g,0.00 mg,0.00 mg,66.44 g,لحم العجل، مشوي، مطبوخ، دهون قابلة للفصل فقط، شريحة +5474,"Cereals ready-to-eat, KELLOGG'S MARSHMALLOW FROOT LOOPS, KELLOGG",100 g,376,2.8g,1.5g,0,393.00 mg,5.8 mg,345.00 mcg,326.00 mcg,17.200 mg,0,1.470 mg,1.280 mg,1724.00 IU,507.00 mcg,12.00 mcg,19.00 mcg,0.00 mcg,283.00 mcg,0,5.19 mcg,1.720 mg,52.0 mg,138.00 IU,0.30 mg,0.30 mg,0.6 mcg,9.00 mg,0.086 mg,15.50 mg,25.00 mg,0,65.00 mg,95.00 mg,8.5 mcg,5.19 mg,4.59 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,89.30 g,7.4 g,49.90 g,0,0,0,0,0,0,2.79 g,1.500 g,0.500 g,0.690 g,0.00 mg,0.0 g,0.80 g,0.00 mg,0.00 mg,2.50 g,حبوب جاهزة للأكل، كيلوجز مارشميلو فرست +5475,"Veal, grilled, cooked, boneless, cutlet, cap off, top round, leg",100 g,151,2.6g,1g,72mg,88.00 mg,159.9 mg,8.00 mcg,0.00 mcg,10.100 mg,0.650 mg,0.470 mg,0.093 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.72 mcg,0.761 mg,0.0 mg,23.00 IU,0.43 mg,0.43 mg,1.3 mcg,6.00 mg,0.112 mg,1.39 mg,38.00 mg,0.017 mg,277.00 mg,323.00 mg,21.6 mcg,3.29 mg,31.89 g,1.897 g,1.876 g,2.752 g,0.360 g,5.044 g,1.639 g,1.158 g,0.161 g,1.571 g,2.538 g,2.628 g,0.744 g,1.287 g,1.332 g,1.195 g,1.393 g,0.323 g,1.017 g,1.763 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,2.63 g,1.012 g,1.274 g,0.127 g,72.00 mg,0.0 g,1.45 g,0.00 mg,0.00 mg,65.32 g,لحم العجل، مشوي، مطبوخ، بدون عظم، شريحة، غطاء العضل +5476,"Peas, with salt, drained, boiled, cooked, sprouted, mature seeds",100 g,98,0.5g,0.1g,0,239.00 mg,0,36.00 mcg,0.00 mcg,1.072 mg,0.683 mg,0.285 mg,0.216 mg,107.00 IU,5.00 mcg,0,0,0,0,0,0.00 mcg,0.128 mg,6.6 mg,0.00 IU,0,0,0,26.00 mg,0.020 mg,1.67 mg,41.00 mg,0.325 mg,24.00 mg,268.00 mg,0.6 mcg,0.78 mg,7.05 g,0.317 g,0.627 g,0.849 g,0.200 g,1.317 g,0.270 g,0.217 g,0,0.221 g,0.473 g,0.497 g,0.089 g,0.325 g,0.359 g,0.386 g,0.240 g,0,0.164 g,0.285 g,17.08 g,0,0,0,0,0,0,0,0,0.51 g,0.090 g,0.045 g,0.240 g,0.00 mg,0,0.99 g,0,0,74.37 g,بازلاء، بالملح، مصفاة، مسلوقة، مطبوخة، نابتة +5477,"Cookies, special dietary, with creme filling, chocolate sandwich",100 g,461,22g,4g,0,342.00 mg,9.8 mg,62.00 mcg,52.00 mcg,3.971 mg,0.359 mg,0.292 mg,0.524 mg,4.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,3.00 mcg,0,0.04 mcg,0.033 mg,0.0 mg,0.00 IU,1.64 mg,1.64 mg,5.4 mcg,98.00 mg,0.220 mg,4.72 mg,26.00 mg,0.403 mg,200.00 mg,295.00 mg,3.7 mcg,0.58 mg,4.50 g,0.163 g,0.194 g,0.290 g,0.082 g,1.187 g,0.163 g,0.087 g,0,0.180 g,0.308 g,0.193 g,0.069 g,0.213 g,0.392 g,0.223 g,0.152 g,0.066 g,0.146 g,0.228 g,68.00 g,4.1 g,19.73 g,0,0,0,0,0,0,22.10 g,3.992 g,9.207 g,7.919 g,0.00 mg,0.0 g,1.20 g,4.00 mg,96.00 mg,4.20 g,كوكيز، حمية خاصة، مع حشوة كريمة، شوكولاتة، أوريو +5478,"Potatoes, with salt, flesh and skin, in skin, cooked, microwaved",100 g,105,0.1g,,0,244.00 mg,0,12.00 mcg,0.00 mcg,1.714 mg,0.454 mg,0.032 mg,0.120 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.344 mg,15.1 mg,0.00 IU,0,0,0,11.00 mg,0.334 mg,1.24 mg,27.00 mg,0.292 mg,105.00 mg,447.00 mg,0.4 mcg,0.36 mg,2.44 g,0.075 g,0.113 g,0.598 g,0.031 g,0.410 g,0.073 g,0.054 g,0,0.099 g,0.147 g,0.149 g,0.039 g,0.109 g,0.088 g,0.106 g,0.089 g,0.038 g,0.091 g,0.138 g,24.24 g,2.3 g,0,0,0,0,0,0,0,0.10 g,0.026 g,0.002 g,0.043 g,0.00 mg,0,1.18 g,0,0,72.04 g,بطاطس، بالملح، لب وقشر، في القشر، مسلوقة +5479,"Cake, home baked style, Panque Casero, BIMBO Bakeries USA, pound",100 g,418,22g,,0,357.00 mg,0,0,0,0.620 mg,0,0.150 mg,0.080 mg,0,0,0,0,0,0,0,0,0.030 mg,0,0,0,0,0,52.00 mg,0.056 mg,1.51 mg,13.00 mg,0.193 mg,119.00 mg,101.00 mg,17.0 mcg,0.59 mg,6.62 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,48.94 g,1.0 g,28.77 g,1.02 g,0.00 g,1.18 g,0.00 g,0.07 g,26.50 g,21.70 g,0,0,0,0,0,1.45 g,0,0,21.29 g,كيك، أسلوب خبز منزلي، بانكي كاسيرو، بيمبو +5480,"Veal, raw, separable lean only, bone-in, hind, shank, Australian",100 g,122,4.5g,1.7g,59mg,98.00 mg,0,0,0,0,0,0,0,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0,0,0.0 mg,0,0,0,0,17.00 mg,0,3.08 mg,0,0,0,0,0,0,20.37 g,1.212 g,1.199 g,1.757 g,0.230 g,3.223 g,1.047 g,0.739 g,0.103 g,1.003 g,1.622 g,1.679 g,0.476 g,0.822 g,0.850 g,0.764 g,0.890 g,0.206 g,0.649 g,1.126 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.47 g,1.700 g,1.708 g,0.602 g,59.00 mg,0.0 g,1.01 g,0.00 mg,0.00 mg,75.38 g,لحم العجل، نيئ، دهون قابلة للفصل فقط، عظم، خلفية، لحم +5481,"Soymilk, vitamins A and D, with added calcium, nonfat, chocolate",100 g,44,0g,,0,57.00 mg,28.4 mg,7.00 mcg,0.00 mcg,0.512 mg,0,0.174 mg,0.037 mg,206.00 IU,61.00 mcg,0.00 mcg,2.00 mcg,0.00 mcg,0.00 mcg,0,0.23 mcg,0.037 mg,0.0 mg,41.00 IU,0.13 mg,0.13 mg,3.6 mcg,116.00 mg,0.199 mg,0.35 mg,10.00 mg,0,87.00 mg,105.00 mg,1.7 mcg,0.10 mg,2.47 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.51 g,0.2 g,3.65 g,0,0,0,0,0,0,0.04 g,0.000 g,0.000 g,0.036 g,0.00 mg,0.0 g,0.64 g,2.00 mg,19.00 mg,88.38 g,حليب الصويا، فيتامينات أ ود، مع إضافة الكالسيوم، بالفانيليا +5482,"DIGIORNO Pizza, baked, frozen, thin crispy crust, cheese topping",100 g,247,9.9g,4.6g,21mg,506.00 mg,0,0,0,1.283 mg,0.497 mg,0.127 mg,0.103 mg,212.00 IU,64.00 mcg,0,0,0,0,0,0.62 mcg,0.130 mg,0.1 mg,0,0.74 mg,0.74 mg,4.2 mcg,275.00 mg,0.097 mg,0.68 mg,27.00 mg,0.227 mg,236.00 mg,233.00 mg,21.4 mcg,1.80 mg,12.96 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,26.47 g,3.0 g,0,1.35 g,0,1.16 g,0.00 g,0,0.00 g,9.91 g,4.601 g,2.736 g,1.158 g,21.00 mg,0,2.51 g,0,0,48.15 g,بيتزا ديجورنو، مخبوزة، مجمدة، قشرة مقرمشة رقيقة، الخضروات +5483,"Babyfood, strained, with applesauce and bananas, oatmeal, cereal",100 g,74,0.7g,0.1g,0,3.00 mg,4.1 mg,4.00 mcg,0.00 mcg,5.042 mg,0.227 mg,0.365 mg,0.420 mg,30.00 IU,2.00 mcg,2.00 mcg,13.00 mcg,8.00 mcg,90.00 mcg,0,0.00 mcg,0.200 mg,21.8 mg,0.00 IU,0.16 mg,0.16 mg,2.2 mcg,9.00 mg,0.073 mg,5.65 mg,11.00 mg,0,41.00 mg,47.00 mg,3.0 mcg,0.35 mg,1.30 g,0.059 g,0.093 g,0.111 g,0.029 g,0.287 g,0.070 g,0.034 g,0,0.049 g,0.099 g,0.053 g,0.030 g,0.066 g,0.064 g,0.062 g,0.046 g,0.017 g,0.052 g,0.068 g,15.40 g,0.8 g,10.49 g,0,0,0,0,0,0,0.70 g,0.125 g,0.216 g,0.253 g,0.00 mg,0.0 g,0.40 g,0.00 mg,0.00 mg,82.20 g,طعام أطفال، مهروس، مع صلصة التفاح والموز، فاكهة +5484,"Milk, without added vitamin A and vitamin D, evaporated, canned",100 g,135,7.6g,4.6g,29mg,106.00 mg,31.3 mg,8.00 mcg,0.00 mcg,0.194 mg,0.638 mg,0.316 mg,0.047 mg,239.00 IU,65.00 mcg,0.00 mcg,15.00 mcg,0.00 mcg,0.00 mcg,0,0.16 mcg,0.050 mg,1.9 mg,6.00 IU,0.16 mg,0.16 mg,0.6 mcg,261.00 mg,0.016 mg,0.19 mg,24.00 mg,0.006 mg,203.00 mg,303.00 mg,2.3 mcg,0.77 mg,6.81 g,0.235 g,0.247 g,0.517 g,0.063 g,1.426 g,0.144 g,0.185 g,0,0.412 g,0.667 g,0.540 g,0.171 g,0.329 g,0.660 g,0.370 g,0.307 g,0.096 g,0.329 g,0.456 g,10.04 g,0.0 g,10.04 g,0,0,0,0,0,0,7.56 g,4.591 g,2.335 g,0.245 g,29.00 mg,0.0 g,1.55 g,0.00 mg,0.00 mg,74.04 g,حليب، بدون إضافة فيتامين أ وفيتامين د، مبخر، قليل الدسم +5485,"French toast, made with low fat (2%) milk, prepared from recipe",100 g,229,11g,2.7g,116mg,479.00 mg,0,43.00 mcg,20.00 mcg,1.628 mg,0.549 mg,0.321 mg,0.204 mg,503.00 IU,124.00 mcg,0,66.00 mcg,0,0,0,0.31 mcg,0.074 mg,0.3 mg,0,0,0,0,100.00 mg,0.058 mg,1.67 mg,17.00 mg,0.188 mg,117.00 mg,134.00 mg,20.1 mcg,0.67 mg,7.70 g,0.334 g,0.364 g,0.578 g,0.156 g,1.718 g,0.251 g,0.179 g,0,0.375 g,0.621 g,0.413 g,0.188 g,0.389 g,0.588 g,0.465 g,0.305 g,0.094 g,0.282 g,0.419 g,25.00 g,0,0,0,0,0,0,0,0,10.80 g,2.723 g,4.524 g,2.594 g,116.00 mg,0,1.80 g,0,0,54.70 g,خبز فرنسي، مصنوع من حليب قليل الدسم (2٪)، محضر من وصفة +5486,"Cereals ready-to-eat, CHOCO ZUCARITAS, KELLOGG'S FROSTED FLAKES",100 g,387,3.5g,2.6g,0,515.00 mg,0,333.00 mcg,314.00 mcg,16.700 mg,0,1.420 mg,1.250 mg,1667.00 IU,0,0,0,0,0,0,5.00 mcg,1.670 mg,20.0 mg,133.00 IU,0,0,0,7.00 mg,0,15.00 mg,36.00 mg,0,77.00 mg,179.00 mg,0,0.80 mg,5.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,85.10 g,1.4 g,38.10 g,0,0,0,0,0,0,3.50 g,2.600 g,0.600 g,0.200 g,0.00 mg,0,3.65 g,0,0,2.65 g,حبوب جاهزة للأكل، شوكو زوكاريتاز، كيلوجز +5487,"Salmon, without skin and bones, drained solids, canned, sockeye",100 g,158,5.9g,1.2g,66mg,386.00 mg,83.3 mg,4.00 mcg,0.00 mcg,7.689 mg,0,0.214 mg,0.033 mg,187.00 IU,56.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,5.54 mcg,0.120 mg,0.0 mg,859.00 IU,2.09 mg,2.09 mg,0.1 mcg,37.00 mg,0.070 mg,0.48 mg,24.00 mg,0.011 mg,236.00 mg,312.00 mg,34.6 mcg,0.58 mg,26.33 g,1.696 g,1.655 g,3.064 g,0.201 g,3.704 g,1.611 g,0.714 g,0,1.261 g,2.045 g,2.298 g,0.777 g,1.119 g,1.079 g,1.182 g,1.417 g,0.316 g,0.967 g,1.458 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.87 g,1.211 g,1.925 g,1.551 g,66.00 mg,0.0 g,1.89 g,0.00 mg,0.00 mg,67.78 g,سلمون، بدون جلد وعظم، مواد صلبة مصفاة، معلبة +5488,"Broccoli, without salt, drained, boiled, cooked, spears, frozen",100 g,28,0.1g,,0,24.00 mg,16.2 mg,30.00 mcg,0.00 mcg,0.458 mg,0.274 mg,0.081 mg,0.055 mg,1011.00 IU,51.00 mcg,19.00 mcg,597.00 mcg,1.00 mcg,1095.00 mcg,0,0.00 mcg,0.130 mg,40.1 mg,0.00 IU,1.32 mg,1.32 mg,88.1 mcg,51.00 mg,0.043 mg,0.61 mg,20.00 mg,0.325 mg,55.00 mg,180.00 mg,1.9 mcg,0.30 mg,3.10 g,0.131 g,0.161 g,0.236 g,0.022 g,0.417 g,0.105 g,0.055 g,0,0.121 g,0.145 g,0.156 g,0.037 g,0.094 g,0.127 g,0.111 g,0.101 g,0.032 g,0.070 g,0.142 g,5.36 g,3.0 g,1.47 g,0,0,0,0,0,0,0.11 g,0.018 g,0.008 g,0.055 g,0.00 mg,0.0 g,0.71 g,0.00 mg,0.00 mg,90.72 g,بروكلي، بدون ملح، مصفى، مسلوق، مطبوخ، سادة +5489,"Doughnuts, plain (includes unsugared, old-fashioned), cake-type",100 g,434,25g,11g,10mg,477.00 mg,37.3 mg,92.00 mcg,76.00 mcg,2.910 mg,0.377 mg,0.301 mg,0.390 mg,14.00 IU,4.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,19.00 mcg,0,0.06 mcg,0.050 mg,0.0 mg,0.00 IU,1.99 mg,1.99 mg,9.8 mcg,40.00 mg,0.090 mg,2.53 mg,17.00 mg,0.333 mg,260.00 mg,134.00 mg,10.1 mcg,0.50 mg,5.31 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,47.06 g,1.7 g,18.15 g,0.00 g,0.00 g,0.67 g,0.93 g,0.54 g,16.02 g,24.93 g,11.105 g,8.544 g,3.915 g,10.00 mg,0.0 g,1.87 g,0.00 mg,0.00 mg,20.82 g,دونات، سادة (بما في ذلك غير محلاة، قديمة الطراز)، مخبوزة +5490,"Chicken, stewed, cooked, meat and skin, leg, broilers or fryers",100 g,220,13g,3.6g,84mg,73.00 mg,56.4 mg,6.00 mcg,0.00 mcg,4.590 mg,0.812 mg,0.191 mg,0.054 mg,124.00 IU,37.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.20 mcg,0.180 mg,0.0 mg,5.00 IU,0.27 mg,0.27 mg,3.5 mcg,11.00 mg,0.071 mg,1.35 mg,20.00 mg,0.019 mg,139.00 mg,176.00 mg,18.9 mcg,2.43 mg,24.17 g,1.397 g,1.507 g,2.155 g,0.321 g,3.545 g,1.511 g,0.715 g,0,1.216 g,1.766 g,1.979 g,0.646 g,0.942 g,1.147 g,0.850 g,1.002 g,0.271 g,0.784 g,1.177 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,12.92 g,3.570 g,5.040 g,2.870 g,84.00 mg,0.0 g,0.79 g,0.00 mg,0.00 mg,64.01 g,دجاج، مطهو، مطبوخ، لحم وجلد، ساق، دجاجات أو مقالي +5491,"Seeds, from raw and stone ground kernels, tahini, sesame butter",100 g,570,48g,6.7g,0,74.00 mg,0,98.00 mcg,0.00 mcg,5.925 mg,0.694 mg,0.510 mg,1.283 mg,67.00 IU,3.00 mcg,0,0,0,0,0,0.00 mcg,0.149 mg,0.0 mg,0.00 IU,0,0,0,420.00 mg,1.618 mg,2.51 mg,96.00 mg,1.457 mg,752.00 mg,414.00 mg,0,4.64 mg,17.81 g,0.931 g,2.641 g,1.653 g,0.360 g,3.972 g,1.220 g,0.524 g,0,0.766 g,1.364 g,0.571 g,0.588 g,0.944 g,0.813 g,0.971 g,0.739 g,0.390 g,0.746 g,0.995 g,26.19 g,9.3 g,0,0,0,0,0,0,0,48.00 g,6.722 g,18.127 g,21.039 g,0.00 mg,0,5.00 g,0,0,3.00 g,بذور، من نوى نيئة ومطحونة بالحجر، طحينة، سمسم +5492,"Bread, made with low fat (2%) milk, prepared from recipe, white",100 g,285,5.7g,1.2g,3mg,359.00 mg,0,91.00 mcg,49.00 mcg,3.588 mg,0.374 mg,0.383 mg,0.405 mg,79.00 IU,22.00 mcg,0,0,0,0,0,0.08 mcg,0.051 mg,0.2 mg,0,0,0,0,57.00 mg,0.115 mg,2.97 mg,19.00 mg,0.416 mg,115.00 mg,146.00 mg,21.3 mcg,0.64 mg,7.90 g,0.267 g,0.316 g,0.395 g,0.147 g,2.387 g,0.267 g,0.181 g,0,0.311 g,0.576 g,0.268 g,0.148 g,0.389 g,0.849 g,0.394 g,0.244 g,0.098 g,0.262 g,0.355 g,49.60 g,2.0 g,0,0,0,0,0,0,0,5.70 g,1.178 g,1.298 g,2.781 g,3.00 mg,0.0 g,1.50 g,0,0,35.30 g,خبز، مصنوع من حليب قليل الدسم (2٪)، محضر من وصفة، أبيض +5493,"Cereals ready-to-eat, POST GREAT GRAINS Cranberry Almond Crunch",100 g,384,5.9g,0.8g,0,214.00 mg,26.9 mg,208.00 mcg,189.00 mcg,10.400 mg,0,0.900 mg,0.800 mg,1563.00 IU,467.00 mcg,0.00 mcg,5.00 mcg,0.00 mcg,127.00 mcg,0,3.10 mcg,1.000 mg,25.0 mg,83.00 IU,5.63 mg,5.63 mg,2.0 mcg,40.00 mg,0.300 mg,3.80 mg,89.00 mg,0,255.00 mg,308.00 mg,37.0 mcg,3.10 mg,8.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,76.60 g,11.1 g,25.50 g,0,0,0,0,0,0,5.90 g,0.800 g,3.000 g,1.700 g,0.00 mg,0.0 g,2.40 g,0.00 mg,0.00 mg,6.20 g,حبوب جاهزة للأكل، بوست جريت جرينز توت بري +5494,"Popcorn, made with palm oil, regular (butter) flavor, microwave",100 g,535,30g,15g,0,763.00 mg,15.4 mg,15.00 mcg,0.00 mcg,1.615 mg,0.201 mg,0.060 mg,0.047 mg,182.00 IU,9.00 mcg,6.00 mcg,50.00 mcg,111.00 mcg,1115.00 mcg,0,0.00 mcg,0.310 mg,0.0 mg,0.00 IU,2.91 mg,2.91 mg,4.3 mcg,23.00 mg,0.204 mg,2.06 mg,110.00 mg,0.772 mg,275.00 mg,393.00 mg,5.9 mcg,2.32 mg,8.38 g,0.651 g,0.432 g,0.604 g,0.157 g,1.630 g,0.356 g,0.265 g,0.000 g,0.312 g,1.065 g,0.244 g,0.182 g,0.426 g,0.758 g,0.413 g,0.327 g,0.061 g,0.353 g,0.439 g,57.26 g,10.0 g,0.30 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.30 g,30.22 g,14.598 g,0.374 g,4.124 g,0.00 mg,0.0 g,3.23 g,0.00 mg,0.00 mg,0.90 g,فشار، مصنوع بزيت النخيل، عادي (زبدة)، من نوع البوب كورن +5495,"NABISCO, NABISCO SNACKWELL'S Fat Free Devil's Food Cookie Cakes",100 g,305,1.1g,0.4g,0,174.00 mg,0,19.00 mcg,0,1.345 mg,0.057 mg,0.171 mg,0.087 mg,1.00 IU,0,0,0,0,0,0,0.07 mcg,0.021 mg,0.1 mg,0,0,0,0,30.00 mg,0.168 mg,2.78 mg,25.00 mg,0,71.00 mg,111.00 mg,1.7 mcg,0.46 mg,5.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,74.25 g,1.6 g,43.38 g,0,0,0,0,0,0,1.09 g,0.427 g,0.246 g,0.196 g,0.00 mg,0,1.02 g,8.00 mg,95.00 mg,17.65 g,نابيسكو، نابيستو سناك ويلز فري ديفيلز فود كوكيز +5496,"Cereals ready-to-eat, Blueberry MUFFIN TOPS Cereal, MALT-O-MEAL",100 g,443,11g,1.7g,0,462.00 mg,0,667.00 mcg,648.00 mcg,19.640 mg,0,1.600 mg,1.500 mg,1665.00 IU,500.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,5.00 mcg,1.960 mg,25.0 mg,130.00 IU,0.97 mg,0.97 mg,1.6 mcg,338.00 mg,0,34.29 mg,38.00 mg,0,176.00 mg,179.00 mg,0,14.68 mg,4.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,79.91 g,4.7 g,35.36 g,0,0,0,0,0,0,11.48 g,1.660 g,3.520 g,4.130 g,0.00 mg,0,2.61 g,0.00 mg,0,1.10 g,حبوب جاهزة للأكل، كعكات مافن بالتوت الأزرق، كيلوجز +5497,"Beans, with salt, drained, boiled, cooked, frozen, yellow, snap",100 g,28,0.2g,,0,245.00 mg,13.5 mg,23.00 mcg,0.00 mcg,0.383 mg,0.049 mg,0.090 mg,0.035 mg,112.00 IU,6.00 mcg,15.00 mcg,60.00 mcg,0.00 mcg,564.00 mcg,0,0.00 mcg,0.060 mg,4.1 mg,0.00 IU,0.04 mg,0.04 mg,38.1 mcg,49.00 mg,0.061 mg,0.88 mg,24.00 mg,0.323 mg,31.00 mg,126.00 mg,0.4 mcg,0.48 mg,1.49 g,0.068 g,0.060 g,0.208 g,0.014 g,0.153 g,0.053 g,0.028 g,0,0.054 g,0.091 g,0.072 g,0.018 g,0.054 g,0.055 g,0.081 g,0.065 g,0.016 g,0.034 g,0.073 g,6.45 g,3.0 g,1.88 g,0,0,0,0,0,0,0.17 g,0.044 g,0.008 g,0.083 g,0.00 mg,0.0 g,0.47 g,0.00 mg,0.00 mg,91.42 g,فاصوليا، بالملح، مصفاة، مسلوقة، مطبوخة، مجمدة +5498,"Pizza, cooked, frozen, rising crust, meat and vegetable topping",100 g,271,12g,4.6g,19mg,640.00 mg,24.3 mg,70.00 mcg,41.00 mcg,2.155 mg,0.435 mg,0.206 mg,0.250 mg,355.00 IU,68.00 mcg,0.00 mcg,92.00 mcg,0.00 mcg,58.00 mcg,0,0.80 mcg,0.140 mg,4.2 mg,0.00 IU,0.92 mg,0.92 mg,6.7 mcg,155.00 mg,0.210 mg,1.36 mg,27.00 mg,0.323 mg,211.00 mg,189.00 mg,11.6 mcg,1.87 mg,12.63 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,28.78 g,2.3 g,7.26 g,1.70 g,0.16 g,3.00 g,0,2.40 g,0,11.75 g,4.586 g,4.343 g,1.890 g,19.00 mg,0.0 g,2.61 g,0.00 mg,0.00 mg,44.24 g,بيتزا، مطبوخة، مجمدة، قشرة مرتفعة، لحم وجبن +5499,"Cereals, dry, Hearty Honey & Cinnamon, KASHI GO LEAN Hot Cereal",100 g,367,5.3g,0.8g,0,273.00 mg,0,11.00 mcg,0.00 mcg,1.100 mg,0,0.070 mg,0.230 mg,12.00 IU,0,0,0,0,0,0,0,0.050 mg,1.0 mg,0,0,0,0,66.00 mg,0,3.70 mg,68.00 mg,0,241.00 mg,586.00 mg,0,0.89 mg,18.39 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,68.00 g,12.0 g,17.70 g,0,0,0,0,0,0,5.30 g,0.800 g,1.790 g,2.000 g,0.00 mg,0,2.40 g,0,0,5.90 g,حبوب، جافة، عسل وقرفة، كاشي جو لين +5500,"Pork, raw, separable lean and fat, shank half, leg (ham), fresh",100 g,193,12g,3.9g,67mg,84.00 mg,68.2 mg,0.00 mcg,0.00 mcg,5.750 mg,0.594 mg,0.307 mg,0.470 mg,20.00 IU,6.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.54 mcg,0.475 mg,0.0 mg,20.00 IU,0.31 mg,0.31 mg,0.0 mcg,12.00 mg,0.131 mg,0.69 mg,19.00 mg,0.022 mg,204.00 mg,329.00 mg,19.5 mcg,2.02 mg,19.87 g,1.138 g,1.281 g,1.859 g,0.224 g,3.036 g,0.898 g,0.808 g,0.069 g,0.941 g,1.636 g,1.768 g,0.545 g,0.826 g,0.804 g,0.830 g,0.874 g,0.237 g,0.787 g,1.005 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,11.96 g,3.942 g,5.067 g,2.412 g,67.00 mg,0.0 g,1.03 g,0.00 mg,0.00 mg,67.69 g,لحم خنزير، نيئ، دهون قابلة للفصل، نصف الساق، ساق (ورك) +5501,"Crackers, unsalted tops (includes oyster, soda, soup), saltines",100 g,434,12g,2.9g,0,766.00 mg,0,124.00 mcg,93.00 mcg,5.249 mg,0.456 mg,0.462 mg,0.565 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.038 mg,0.0 mg,0,0,0,0,119.00 mg,0.199 mg,5.40 mg,27.00 mg,0.695 mg,105.00 mg,128.00 mg,0,0.77 mg,9.20 g,0.292 g,0.366 g,0.394 g,0.198 g,3.066 g,0.324 g,0.198 g,0,0.334 g,0.632 g,0.258 g,0.159 g,0.452 g,1.046 g,0.472 g,0.256 g,0.122 g,0.274 g,0.387 g,71.50 g,3.0 g,0,0,0,0,0,0,0,11.80 g,2.932 g,6.422 g,1.679 g,0.00 mg,0,3.30 g,0,0,4.10 g,مقرمشات، قمم غير مملحة (بما في ذلك المحار، الصودا)، عادية +5502,"Rice, with salt, unenriched, cooked, regular, long-grain, white",100 g,130,0.3g,0.1g,0,382.00 mg,2.1 mg,3.00 mcg,0.00 mcg,0.400 mg,0.390 mg,0.013 mg,0.020 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.093 mg,0.0 mg,0.00 IU,0.04 mg,0.04 mg,0.0 mcg,10.00 mg,0.069 mg,0.20 mg,12.00 mg,0.472 mg,43.00 mg,35.00 mg,7.5 mcg,0.49 mg,2.69 g,0.156 g,0.224 g,0.253 g,0.055 g,0.524 g,0.122 g,0.063 g,0,0.116 g,0.222 g,0.097 g,0.063 g,0.144 g,0.127 g,0.141 g,0.096 g,0.031 g,0.090 g,0.164 g,28.17 g,0.4 g,0.05 g,0,0,0,0,0,0,0.28 g,0.077 g,0.088 g,0.076 g,0.00 mg,0.0 g,0.41 g,0.00 mg,0.00 mg,68.44 g,أرز، بالملح، غير مدعم، مطبوخ، عادي، أبيض +5503,"Soybeans, with salt, stir-fried, cooked, sprouted, mature seeds",100 g,125,7.1g,,0,250.00 mg,0,127.00 mcg,0.00 mcg,1.100 mg,1.186 mg,0.190 mg,0.420 mg,17.00 IU,1.00 mcg,0,0,0,0,0,0.00 mcg,0.168 mg,12.0 mg,0.00 IU,0,0,0,82.00 mg,0.527 mg,0.40 mg,96.00 mg,1.133 mg,216.00 mg,567.00 mg,0.6 mcg,2.10 mg,13.10 g,0.614 g,0.629 g,1.899 g,0.069 g,1.859 g,0.509 g,0.352 g,0,0.654 g,1.100 g,0.916 g,0.147 g,0.524 g,0,0.981 g,0.759 g,0.300 g,0.432 g,0.734 g,9.40 g,0.8 g,0,0,0,0,0,0,0,7.10 g,0,0,0,0.00 mg,0,3.20 g,0,0,67.20 g,فول الص��يا، بالملح، مقلي، مطبوخ، نابت +5504,"Winged bean, with salt, drained, boiled, cooked, immature seeds",100 g,37,0.7g,0.1g,0,240.00 mg,0,35.00 mcg,0.00 mcg,0.652 mg,0.041 mg,0.072 mg,0.086 mg,88.00 IU,4.00 mcg,0,0,0,0,0,0.00 mcg,0.082 mg,9.8 mg,0.00 IU,0,0,0,61.00 mg,0.037 mg,1.09 mg,30.00 mg,0.158 mg,25.00 mg,274.00 mg,1.1 mcg,0.28 mg,5.31 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.21 g,0,0,0,0,0,0,0,0,0.66 g,0.101 g,0.237 g,0.177 g,0.00 mg,0,0.71 g,0,0,90.11 g,فاصوليا مجنحة، بالملح، مصفاة، مسلوقة، مطبوخة، ناضجة +5505,"Soup, prepared with equal volume milk, canned, cream of chicken",100 g,77,4.6g,1.9g,11mg,362.00 mg,0,3.00 mcg,0.00 mcg,0.372 mg,0.230 mg,0.104 mg,0.030 mg,288.00 IU,0,0,0,0,0,0,0.22 mcg,0.027 mg,0.5 mg,0,0,0,0,73.00 mg,0.056 mg,0.27 mg,7.00 mg,0.153 mg,61.00 mg,110.00 mg,0,0.27 mg,3.01 g,0.116 g,0.126 g,0.221 g,0.035 g,0.655 g,0.089 g,0.081 g,0,0.167 g,0.265 g,0.215 g,0.073 g,0.140 g,0.261 g,0.149 g,0.126 g,0.040 g,0.126 g,0.179 g,6.04 g,0.1 g,0,0,0,0,0,0,0,4.62 g,1.870 g,1.800 g,0.660 g,11.00 mg,0.0 g,1.51 g,0,0,84.83 g,شوربة، محضرة بحجم متساو من الحليب، معلبة، دجاج ومرق +5506,"Squash, without salt, boiled, cooked, frozen, butternut, winter",100 g,39,0.1g,,0,2.00 mg,0,16.00 mcg,0.00 mcg,0.464 mg,0.154 mg,0.039 mg,0.050 mg,3339.00 IU,167.00 mcg,0,0,0,0,0,0.00 mcg,0.069 mg,3.5 mg,0.00 IU,0,0,0,19.00 mg,0.036 mg,0.58 mg,9.00 mg,0.173 mg,14.00 mg,133.00 mg,0.5 mcg,0.12 mg,1.23 g,0.051 g,0.068 g,0.132 g,0.011 g,0.214 g,0.045 g,0.023 g,0,0.048 g,0.070 g,0.045 g,0.015 g,0.048 g,0.044 g,0.048 g,0.037 g,0.017 g,0.041 g,0.053 g,10.05 g,0,0,0,0,0,0,0,0,0.07 g,0.014 g,0.005 g,0.029 g,0.00 mg,0,0.86 g,0,0,87.80 g,قرع، بدون ملح، مسلوق، مطبوخ، مجمد، مهروس +5507,"Beverages, yellow green colored citrus soft drink with caffeine",100 g,49,0g,,0,18.00 mg,0.3 mg,0.00 mcg,0.00 mcg,2.000 mg,0,0.340 mg,0.025 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.200 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,13.00 mg,0.005 mg,0.02 mg,3.00 mg,0,0.00 mg,2.00 mg,0.2 mcg,0.00 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,12.83 g,0.0 g,12.90 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.28 g,15.00 mg,0.00 mg,86.89 g,مشروبات، صودا حمضيات صفراء وخضراء اللون، مكربنة +5508,"Pokeberry shoots, without salt, drained, boiled, cooked, (poke)",100 g,20,0.4g,0.1g,0,18.00 mg,0.3 mg,9.00 mcg,0.00 mcg,1.100 mg,0.039 mg,0.250 mg,0.070 mg,8700.00 IU,435.00 mcg,0.00 mcg,5220.00 mcg,0.00 mcg,1747.00 mcg,0,0.00 mcg,0.111 mg,82.0 mg,0.00 IU,0.85 mg,0.85 mg,108.0 mcg,53.00 mg,0.126 mg,1.20 mg,14.00 mg,0.336 mg,33.00 mg,184.00 mg,0.9 mcg,0.19 mg,2.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.10 g,1.5 g,1.60 g,0,0,0,0,0,0,0.40 g,0.092 g,0.013 g,0.176 g,0.00 mg,0.0 g,1.30 g,0.00 mg,0.00 mg,92.90 g,براعم بوكي بيري، بدون ملح، مصفاة، مسلوقة، مطبوخة +5509,"Cereals ready-to-eat, CHOCOLATE MARSHMALLOW MATEYS, MALT-O-MEAL",100 g,392,3.7g,1.6g,0,368.00 mg,0,533.00 mcg,514.00 mcg,13.320 mg,0,1.120 mg,1.000 mg,1333.00 IU,0,0,0,0,0,0,4.00 mcg,1.330 mg,16.0 mg,133.00 IU,0.00 mg,0.00 mg,0.0 mcg,267.00 mg,0,24.00 mg,30.00 mg,0,85.00 mg,183.00 mg,0,10.00 mg,3.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,88.18 g,2.5 g,55.45 g,0,0,0,0,0,0,3.67 g,1.600 g,1.600 g,0.000 g,0.00 mg,0,2.65 g,5.00 mg,0,2.00 g,حبوب جاهزة للأكل، شوكولاتة مارشميلو ماتيز، جنرال ميلز +5510,"Nuts, without salt added, with peanuts, dry roasted, mixed nuts",100 g,607,54g,8g,0,4.00 mg,59.2 mg,60.00 mcg,0.00 mcg,6.220 mg,0,0.400 mg,0.300 mg,4.00 IU,0.00 mcg,0.00 mcg,2.00 mcg,0.00 mcg,19.00 mcg,0,0.00 mcg,0.360 mg,0.8 mg,0.00 IU,6.13 mg,6.13 mg,12.0 mcg,87.00 mg,1.520 mg,3.73 mg,227.00 mg,2.610 mg,438.00 mg,643.00 mg,9.3 mcg,4.06 mg,19.50 g,0.839 g,2.359 g,2.261 g,0.281 g,4.474 g,1.134 g,0.505 g,0.110 g,0.746 g,1.374 g,0.742 g,0.260 g,1.000 g,0.856 g,0.976 g,0.673 g,0.222 g,0.676 g,0.941 g,22.42 g,6.4 g,5.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,5.00 g,53.50 g,8.010 g,34.532 g,9.858 g,0.00 mg,0.0 g,2.45 g,0.00 mg,0.00 mg,2.13 g,مكسرات، بدون ملح مضاف، مع الفول السوداني، محمصة جافة، مختلطة +5511,"Nuts, without salt added, with peanuts, oil roasted, mixed nuts",100 g,607,54g,8.7g,0,5.00 mg,52.0 mg,83.00 mcg,0.00 mcg,7.709 mg,1.140 mg,0.196 mg,0.189 mg,3.00 IU,0.00 mcg,0.00 mcg,2.00 mcg,0.00 mcg,8.00 mcg,0,0.00 mcg,0.352 mg,0.5 mg,0.00 IU,7.82 mg,7.82 mg,5.7 mcg,117.00 mg,0.907 mg,2.61 mg,229.00 mg,2.040 mg,456.00 mg,632.00 mg,33.9 mcg,3.36 mg,20.04 g,0.982 g,2.965 g,2.892 g,0.288 g,5.574 g,1.387 g,0.572 g,0,0.826 g,1.656 g,0.782 g,0.283 g,1.182 g,0.957 g,1.168 g,0.703 g,0.220 g,0.786 g,1.001 g,21.05 g,7.0 g,4.15 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,4.15 g,53.95 g,8.711 g,28.488 g,14.612 g,0.00 mg,0.0 g,2.88 g,0,0,2.08 g,مكسرات، بدون ملح مضاف، مع الفول السوداني، محمصة بالزيت، مختلطة +5512,"Potatoes, whole milk and margarine added, home-prepared, mashed",100 g,113,4.2g,0.7g,1mg,333.00 mg,13.5 mg,9.00 mcg,0.00 mcg,1.174 mg,0.476 mg,0.042 mg,0.092 mg,187.00 IU,44.00 mcg,0.00 mcg,30.00 mcg,0.00 mcg,7.00 mcg,0,0.07 mcg,0.247 mg,10.5 mg,7.00 IU,0.42 mg,0.42 mg,6.0 mcg,21.00 mg,0.155 mg,0.26 mg,19.00 mg,0.113 mg,48.00 mg,326.00 mg,0.8 mcg,0.30 mg,1.96 g,0.062 g,0.083 g,0.409 g,0.022 g,0.361 g,0.055 g,0.048 g,0,0.087 g,0.136 g,0.132 g,0.037 g,0.092 g,0.102 g,0.094 g,0.076 g,0.030 g,0.080 g,0.116 g,16.94 g,1.5 g,1.41 g,0.24 g,0.00 g,0.30 g,0.71 g,0.00 g,0.16 g,4.20 g,0.745 g,1.440 g,0.892 g,1.00 mg,0.0 g,1.65 g,0.00 mg,0.00 mg,75.25 g,بطاطس، مع إضافة الحليب الكامل والسمن، محضرة منزليًا، مهروسة +5513,"Sandwich spread, unspecified oils, regular, with chopped pickle",100 g,389,34g,5.1g,76mg,1000.00 mg,14.6 mg,6.00 mcg,0.00 mcg,0.010 mg,0.000 mg,0.020 mg,0.010 mg,220.00 IU,22.00 mcg,1.00 mcg,94.00 mcg,27.00 mcg,87.00 mcg,0,0.21 mcg,0.020 mg,0.0 mg,4.00 IU,4.00 mg,4.00 mg,24.7 mcg,14.00 mg,0.010 mg,0.20 mg,2.00 mg,0,26.00 mg,35.00 mg,1.6 mcg,0.81 mg,0.90 g,0.045 g,0.062 g,0.075 g,0.016 g,0.110 g,0.027 g,0.022 g,0,0.052 g,0.077 g,0.061 g,0.023 g,0.039 g,0.037 g,0.075 g,0.049 g,0.013 g,0.039 g,0.055 g,22.40 g,0.4 g,15.18 g,0,0,0,0,0,0,34.00 g,5.100 g,7.400 g,20.000 g,76.00 mg,0.0 g,2.00 g,0.00 mg,0.00 mg,40.80 g,دهن الساندويتش، زيوت غير محددة، عادي، مع المايونيز +5514,"Soup, prepared with equal volume water, canned, cream of shrimp",100 g,36,2.1g,1.3g,7mg,391.00 mg,3.4 mg,2.00 mcg,0.00 mcg,0.170 mg,0.055 mg,0.011 mg,0.008 mg,63.00 IU,16.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.24 mcg,0.015 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,9.00 mg,0.055 mg,0.21 mg,4.00 mg,0.150 mg,13.00 mg,24.00 mg,2.3 mcg,0.30 mg,1.11 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.27 g,0.1 g,0.24 g,0,0,0,0,0,0,2.07 g,1.290 g,0.595 g,0.075 g,7.00 mg,0.0 g,1.18 g,0.00 mg,0.00 mg,92.38 g,شوربة، محضرة بحجم متساو من الماء، معلبة، دجاج بالخضار +5515,"Soup, prepared with equal volume water, canned, cream of potato",100 g,30,1g,0.5g,2mg,238.00 mg,0,1.00 mcg,0.00 mcg,0.221 mg,0.340 mg,0.015 mg,0.014 mg,118.00 IU,29.00 mcg,0,0,0,0,0,0.02 mcg,0.015 mg,0.0 mg,0,0,0,0,8.00 mg,0.103 mg,0.20 mg,1.00 mg,0.154 mg,19.00 mg,56.00 mg,0,0.26 mg,0.72 g,0.022 g,0.031 g,0.104 g,0.011 g,0.170 g,0.022 g,0.016 g,0,0.031 g,0.048 g,0.034 g,0.012 g,0.034 g,0.053 g,0.034 g,0.025 g,0.010 g,0.025 g,0.038 g,4.70 g,0.2 g,0,0,0,0,0,0,0,0.97 g,0.500 g,0.230 g,0.170 g,2.00 mg,0.0 g,1.14 g,0,0,92.49 g,شوربة، محضرة بحجم متساو من الماء، معلبة، فطر بالكريمة +5516,"Cereals ready-to-eat, PEANUT BUTTER TOAST CRUNCH, GENERAL MILLS",100 g,410,9.8g,1.8g,0,452.00 mg,0,323.00 mcg,0,16.100 mg,0,1.390 mg,1.200 mg,1613.00 IU,0,0,0,0,0,0,4.80 mcg,1.610 mg,19.4 mg,129.00 IU,0,0,0,323.00 mg,0,14.50 mg,52.00 mg,0,194.00 mg,264.00 mg,0,14.50 mg,8.19 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,76.19 g,5.5 g,27.10 g,0,0,0,0,0,0,9.80 g,1.790 g,5.000 g,2.590 g,0.00 mg,0,3.20 g,0,0,2.59 g,حبوب جاهزة للأكل، زبدة الفول السوداني توست كرنش، جنرال ميلز +5517,"Cereals, reduced sugar, Cinnamon Spice, Instant Oatmeal, QUAKER",100 g,358,6.1g,1.2g,0,760.00 mg,0,273.00 mcg,0,13.630 mg,0,1.170 mg,0.900 mg,3409.00 IU,0,0,0,0,0,0,0.00 mcg,1.370 mg,0.3 mg,0,0.56 mg,0.56 mg,0,313.00 mg,0,12.00 mg,116.00 mg,0,391.00 mg,329.00 mg,0,2.62 mg,11.26 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,69.45 g,8.8 g,11.91 g,0,0,0,0,0,0,6.11 g,1.160 g,2.190 g,1.830 g,0.00 mg,0,4.73 g,0,0,8.45 g,حبوب، قليلة السكر، قرفة وتوابل، دقيق الشوفان الفوري، كويكر +5518,"Cereals ready-to-eat, original spoon-size, Shredded Wheat, POST",100 g,351,2.1g,0.4g,0,2.00 mg,23.1 mg,40.00 mcg,0.00 mcg,5.640 mg,0.801 mg,0.090 mg,0.290 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,175.00 mcg,0,0.00 mcg,0.140 mg,0.0 mg,0.00 IU,0.65 mg,0.65 mg,1.5 mcg,58.00 mg,0.334 mg,2.50 mg,133.00 mg,0,384.00 mg,387.00 mg,5.9 mcg,3.05 mg,11.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,81.40 g,12.4 g,0.90 g,0,0,0,0,0,0,2.10 g,0.400 g,0.300 g,1.300 g,0.00 mg,0.0 g,1.70 g,0.00 mg,0.00 mg,3.00 g,حبوب جاهزة للأكل، ذات حجم ملعقة أصلية، شردد ويت +5519,"MARTHA WHITE FOODS, dry, Martha White's Chewy Fudge Brownie Mix",100 g,407,6.2g,1.7g,0,457.00 mg,0,49.00 mcg,0,1.670 mg,0.000 mg,0.130 mg,0.200 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.000 mg,0.0 mg,0,0,0,0,17.00 mg,0,3.81 mg,0,0,0,51.00 mg,0,0.26 mg,4.42 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,83.58 g,2.9 g,54.76 g,0,0,0,0,0,0,6.16 g,1.700 g,0,0,0.00 mg,0,1.84 g,0,0,4.00 g,مارثا وايت فودز، جافة، عجينة مارثا وايت الممضوغة +5520,"Pork, roasted, cooked, separable lean and fat, spareribs, fresh",100 g,361,31g,9.2g,105mg,91.00 mg,71.0 mg,0.00 mcg,0,6.103 mg,0.808 mg,0.328 mg,0.418 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.45 mcg,0.590 mg,0.0 mg,88.00 IU,0.14 mg,0.14 mg,0.0 mcg,19.00 mg,0.114 mg,1.43 mg,18.00 mg,0.010 mg,162.00 mg,265.00 mg,30.6 mcg,3.26 mg,20.89 g,1.226 g,1.390 g,2.043 g,0.241 g,3.335 g,0.941 g,0.902 g,0.054 g,1.028 g,1.780 g,1.937 g,0.575 g,0.878 g,0.845 g,0.903 g,0.938 g,0.220 g,0.795 g,1.092 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,30.86 g,9.242 g,10.709 g,2.996 g,105.00 mg,0.0 g,0.82 g,0.00 mg,0.00 mg,48.11 g,لحم خنزير، مشوي، مطبوخ، دهون قابلة للفصل، لحم الخصر، طازج +5521,"CAMPBELL'S Red and White, condensed, Chicken and Dumplings Soup",100 g,56,2g,0.8g,8mg,603.00 mg,0,0,0,0,0,0,0,397.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,0.00 mg,0,0.29 mg,0,0,0,0,0,0,2.38 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.94 g,0.8 g,0.79 g,0,0,0,0,0,0,1.98 g,0.794 g,0,0,8.00 mg,0,1.30 g,0,0,86.40 g,كامبلز أحمر وأبيض، مكثف، دجاج ومشروم +5522,"Beef, boiled, cooked, manufacturing beef, imported, New Zealand",100 g,126,3.3g,1.2g,67mg,32.00 mg,0,0,0,1.759 mg,0.287 mg,0.096 mg,0.042 mg,27.00 IU,8.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.02 mcg,0.160 mg,0.0 mg,5.00 IU,0.57 mg,0.57 mg,0,6.00 mg,0.108 mg,1.78 mg,16.00 mg,0.007 mg,129.00 mg,193.00 mg,1.1 mcg,5.02 mg,24.21 g,1.260 g,1.593 g,0,0,3.376 g,1.319 g,0.872 g,0,1.007 g,1.827 g,1.917 g,0.796 g,0.941 g,0.777 g,0.851 g,0.877 g,0.254 g,0.815 g,1.069 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.26 g,1.154 g,0.897 g,0.246 g,67.00 mg,0.0 g,0.63 g,0.00 mg,0.00 mg,73.10 g,لحم البقر، مسلوق، مطبوخ، لحم تصنيع، مستورد، أسترالي +5523,"Cereals ready-to-eat, with almonds, HONEY BUNCHES OF OATS, POST",100 g,409,7.3g,0.8g,0,417.00 mg,21.4 mg,625.00 mcg,606.00 mcg,15.600 mg,0,1.300 mg,1.200 mg,2344.00 IU,680.00 mcg,28.00 mcg,43.00 mcg,0.00 mcg,630.00 mcg,0,4.70 mcg,1.600 mg,0.0 mg,125.00 IU,1.86 mg,1.86 mg,3.1 mcg,35.00 mg,0.200 mg,33.80 mg,61.00 mg,0,172.00 mg,211.00 mg,12.0 mcg,0.90 mg,7.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,79.60 g,5.5 g,20.00 g,0,0,0,0,0,0,7.30 g,0.800 g,4.000 g,2.100 g,0.00 mg,0.0 g,2.32 g,0.00 mg,0.00 mg,2.90 g,حبوب جاهزة للأكل، مع اللوز، هوني بانشز أوف أوتس +5524,"Potatoes, unprepared, extruded, par fried, french fried, frozen",100 g,260,15g,4.5g,0,490.00 mg,0,22.00 mcg,0.00 mcg,2.241 mg,0.540 mg,0.031 mg,0.074 mg,0.00 IU,0,0,0,0,0,0,0.00 mcg,0.180 mg,6.3 mg,0.00 IU,0,0,0,9.00 mg,0.032 mg,1.32 mg,18.00 mg,0.227 mg,77.00 mg,430.00 mg,0.5 mcg,0.33 mg,2.83 g,0.098 g,0.134 g,0.656 g,0.018 g,0.442 g,0.102 g,0.048 g,0,0.122 g,0.171 g,0.150 g,0.032 g,0.121 g,0.091 g,0.102 g,0.129 g,0.038 g,0.071 g,0.144 g,30.15 g,2.9 g,0,0,0,0,0,0,0,14.95 g,4.544 g,8.659 g,1.072 g,0.00 mg,0,2.13 g,0,0,49.94 g,بطاطس، غير محضرة، مقذوفة، مقلية جزئيًا، مجمدة +5525,"Puddings, prepared with whole milk, instant, dry mix, chocolate",100 g,111,3.1g,1.8g,11mg,284.00 mg,0,4.00 mcg,0.00 mcg,0.096 mg,0.269 mg,0.141 mg,0.033 mg,120.00 IU,26.00 mcg,0,24.00 mcg,0,0,0,0.30 mcg,0.038 mg,0.9 mg,0,0,0,0,102.00 mg,0.064 mg,0.29 mg,18.00 mg,0.042 mg,239.00 mg,166.00 mg,1.7 mcg,0.42 mg,3.10 g,0.107 g,0.115 g,0.234 g,0.029 g,0.603 g,0.071 g,0.078 g,0,0.173 g,0.279 g,0.226 g,0.069 g,0.143 g,0.270 g,0.158 g,0.132 g,0.042 g,0.140 g,0.197 g,18.80 g,1.0 g,0,0,0,0,0,0,0,3.10 g,1.830 g,0.920 g,0.180 g,11.00 mg,0.0 g,1.40 g,2.00 mg,62.00 mg,73.60 g,بودينغ، محضر بالحليب الكامل، فوري، خليط جاف، شوكولاتة +5526,"Puddings, prepared with whole milk, regular, dry mix, chocolate",100 g,120,3.2g,1.8g,9mg,98.00 mg,11.3 mg,4.00 mcg,0.00 mcg,0.133 mg,0.326 mg,0.157 mg,0.038 mg,139.00 IU,39.00 mcg,0.00 mcg,6.00 mcg,0.00 mcg,1.00 mcg,0,0.31 mcg,0.030 mg,0.0 mg,44.00 IU,0.06 mg,0.06 mg,0.3 mcg,106.00 mg,0.111 mg,0.34 mg,20.00 mg,0.097 mg,87.00 mg,150.00 mg,3.7 mcg,0.48 mg,3.16 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,19.64 g,0.8 g,11.96 g,0,0,0,0,0,0,3.15 g,1.810 g,0.819 g,0.180 g,9.00 mg,0.0 g,0.92 g,2.00 mg,63.00 mg,73.13 g,بودينغ، محضر بالحليب الكامل، عادي، خليط جاف، فانيليا +5527,"Cereals, dry, unenriched, regular and quick, yellow, corn grits",100 g,371,1.2g,0.2g,0,1.00 mg,0,5.00 mcg,0.00 mcg,1.200 mg,0.485 mg,0.040 mg,0.130 mg,214.00 IU,11.00 mcg,63.00 mcg,97.00 mcg,0.00 mcg,1355.00 mcg,0,0.00 mcg,0.147 mg,0.0 mg,0,0,0,0.3 mcg,2.00 mg,0.075 mg,1.00 mg,27.00 mg,0.106 mg,73.00 mg,137.00 mg,17.0 mcg,0.41 mg,8.80 g,0.656 g,0.437 g,0.610 g,0.158 g,1.647 g,0.360 g,0.268 g,0,0.314 g,1.076 g,0.247 g,0.184 g,0.431 g,0.765 g,0.417 g,0.330 g,0.062 g,0.357 g,0.444 g,79.60 g,1.6 g,0.64 g,0,0,0,0,0,0,1.20 g,0.155 g,0.300 g,0.516 g,0.00 mg,0.0 g,0.40 g,0.00 mg,0.00 mg,10.00 g,حبوب، جافة، غير مدعمة، عادية وسريعة، عصيدة من دقيق الذرة +5528,"Veal, raw, separable lean only, whole (arm and blade), shoulder",100 g,112,3g,0.9g,86mg,92.00 mg,0,11.00 mcg,0.00 mcg,6.150 mg,1.450 mg,0.290 mg,0.090 mg,0.00 IU,0.00 mcg,0,0,0,0,0,1.68 mcg,0.400 mg,0.0 mg,0,0.26 mg,0.26 mg,0,22.00 mg,0.121 mg,0.90 mg,24.00 mg,0.029 mg,208.00 mg,311.00 mg,8.3 mcg,4.06 mg,19.79 g,1.177 g,1.164 g,1.707 g,0.223 g,3.130 g,1.017 g,0.718 g,0,0.974 g,1.575 g,1.630 g,0.462 g,0.799 g,0.826 g,0.742 g,0.864 g,0.200 g,0.631 g,1.094 g,0.00 g,0.0 g,0,0,0,0,0,0,0,3.00 g,0.900 g,0.960 g,0.310 g,86.00 mg,0,1.07 g,0,0,76.58 g,لحم العجل، نيئ، دهون قابلة للفصل فقط، كامل (ذراع وساق) +5529,"Soup, prepared with equal volume water, canned, cream of celery",100 g,37,2.3g,0.6g,6mg,254.00 mg,0,1.00 mcg,0.00 mcg,0.136 mg,0.460 mg,0.020 mg,0.012 mg,126.00 IU,0,0,0,0,0,0,0.10 mcg,0.005 mg,0.1 mg,0,0,0,0,16.00 mg,0.058 mg,0.26 mg,3.00 mg,0.103 mg,15.00 mg,50.00 mg,0.9 mcg,0.06 mg,0.68 g,0.025 g,0.024 g,0.047 g,0.008 g,0.157 g,0.021 g,0.016 g,0,0.032 g,0.051 g,0.030 g,0.012 g,0.032 g,0.057 g,0.031 g,0.024 g,0.008 g,0.022 g,0.037 g,3.62 g,0.3 g,0,0,0,0,0,0,0,2.29 g,0.580 g,0.530 g,1.030 g,6.00 mg,0.0 g,1.15 g,0,0,92.27 g,شوربة، محضرة بحجم متساو من الماء، معلبة، كريمة الدجاج +5530,"Cereals ready-to-eat, Caramel Delight, FIBER ONE, GENERAL MILLS",100 g,344,5.8g,1.2g,0,470.00 mg,17.6 mg,800.00 mcg,781.00 mcg,10.000 mg,0,0.890 mg,0.800 mg,1000.00 IU,298.00 mcg,1.00 mcg,5.00 mcg,0.00 mcg,203.00 mcg,0,3.00 mcg,1.000 mg,12.0 mg,80.00 IU,1.17 mg,1.17 mg,4.2 mcg,200.00 mg,0.252 mg,28.79 mg,64.00 mg,0,200.00 mg,259.00 mg,23.8 mcg,7.50 mg,5.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,82.69 g,19.1 g,20.79 g,0,0,0,0,0,0,5.80 g,1.200 g,2.090 g,2.500 g,0.00 mg,0.0 g,2.90 g,0.00 mg,0.00 mg,2.75 g,حبوب جاهزة للأكل، كراميل ديلايت، ألياف ون +5531,"CAMPBELL'S Red and White, condensed, Creamy Chicken Noodle Soup",100 g,97,5.7g,1.2g,12mg,702.00 mg,0,0,0,0,0,0,0,806.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,16.00 mg,0,0.29 mg,0,0,0,56.00 mg,0,0,3.23 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.87 g,3.2 g,0.81 g,0,0,0,0,0,0,5.65 g,1.210 g,1.210 g,2.419 g,12.00 mg,0,3.16 g,0,0,79.10 g,كامبلز أحمر وأبيض، مكثف، دجاج بالكريمة +5532,"Cereals, dry, with cinnamon and spice, fortified, instant, oats",100 g,369,4.8g,0.8g,0,434.00 mg,29.0 mg,191.00 mcg,175.00 mcg,9.107 mg,0.883 mg,0.749 mg,0.748 mg,1467.00 IU,440.00 mcg,0.00 mcg,1.00 mcg,1.00 mcg,123.00 mcg,0,0.00 mcg,0.882 mg,0.0 mg,0.00 IU,0.50 mg,0.50 mg,1.9 mcg,234.00 mg,0.302 mg,8.46 mg,92.00 mg,2.580 mg,322.00 mg,284.00 mg,6.4 mcg,2.29 mg,9.53 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,76.08 g,8.0 g,25.33 g,0.23 g,0.10 g,0.30 g,0.10 g,0.10 g,24.50 g,4.84 g,0.768 g,1.487 g,1.696 g,0.00 mg,0.0 g,2.63 g,0.00 mg,0.00 mg,6.92 g,حبوب، جافة، مع قرفة وتوابل، مدعمة، دقيق الشوفان الفوري +5533,"KASHI, Frozen Entree, Chicken and Chipotle BBQ Sauce with Mango",100 g,108,2.1g,0.3g,11mg,219.00 mg,0,3.00 mcg,0,0.400 mg,0,0.020 mg,0.060 mg,0,0,0,0,0,0,0,0.00 mcg,0.090 mg,0,0.00 IU,0.00 mg,0.00 mg,0,23.00 mg,0,0.80 mg,13.00 mg,0,38.00 mg,186.00 mg,0,0.20 mg,5.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,17.60 g,2.2 g,4.70 g,0,0,0,0,0,0,2.10 g,0.300 g,0.600 g,0.500 g,11.00 mg,0,0,0,0,72.62 g,كاشي، طبق مجمد، دجاج وشيبوتلي باربكيو +5534,"POPEYES, meat and skin with breading, Wing, Mild, Fried Chicken",100 g,338,22g,8g,114mg,788.00 mg,60.7 mg,0,0,6.546 mg,1.002 mg,0.289 mg,0.136 mg,63.00 IU,19.00 mcg,0,0,0,0,0,0.54 mcg,0.190 mg,0,0,0.28 mg,0.28 mg,0,31.00 mg,0.079 mg,1.38 mg,22.00 mg,0.155 mg,149.00 mg,245.00 mg,31.2 mcg,1.25 mg,20.40 g,1.162 g,1.154 g,1.386 g,0.236 g,4.770 g,1.715 g,0.486 g,0.510 g,0.599 g,1.244 g,0.885 g,0.295 g,0.780 g,1.637 g,0.795 g,0.673 g,0.156 g,0.624 g,0.743 g,13.52 g,0.6 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,22.48 g,8.021 g,9.796 g,2.362 g,114.00 mg,0,2.70 g,0,0,40.90 g,بوبايز، لحم وجلد مع الخبز، جناح، متوسط +5535,"Candies, milk chocolate with honey and almond nougat, TOBLERONE",100 g,525,29g,17g,14mg,54.00 mg,60.5 mg,9.00 mcg,0.00 mcg,0.353 mg,0.316 mg,0.237 mg,0.076 mg,122.00 IU,37.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,4.00 mcg,0,0.47 mcg,0.027 mg,0.0 mg,0.00 IU,1.77 mg,1.77 mg,19.4 mcg,126.00 mg,0.340 mg,1.60 mg,47.00 mg,0.361 mg,145.00 mg,260.00 mg,3.6 mcg,1.53 mg,5.71 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,61.21 g,2.5 g,55.74 g,0,0,0,0,0,0,28.57 g,17.143 g,3.744 g,3.234 g,14.00 mg,0.0 g,1.22 g,12.00 mg,128.00 mg,3.28 g,حلويات، شوكولاتة الحليب بالعسل واللوز، توبلي +5536,"Turnover, unprepared, frozen, tomato-based sauce, cheese-filled",100 g,235,9.5g,4.7g,20mg,598.00 mg,14.9 mg,63.00 mcg,42.00 mcg,1.575 mg,0,0.201 mg,0.236 mg,311.00 IU,52.00 mcg,2.00 mcg,97.00 mcg,0.00 mcg,50.00 mcg,0,0.94 mcg,0.095 mg,0.0 mg,5.00 IU,0.79 mg,0.79 mg,15.4 mcg,276.00 mg,0.093 mg,1.85 mg,23.00 mg,0,47.00 mg,179.00 mg,14.9 mcg,1.26 mg,10.24 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,27.29 g,1.6 g,7.87 g,0,0,0,0,0,0,9.45 g,4.724 g,3.014 g,1.140 g,20.00 mg,0.0 g,2.64 g,0.00 mg,0.00 mg,50.38 g,فطيرة، غير محضرة، مجمدة، صلصة تعتمد على الطماطم، خالية من اللحم +5537,"Dessert topping, 1.5 ounce prepared with 1/2 cup milk, powdered",100 g,194,13g,11g,10mg,66.00 mg,10.6 mg,4.00 mcg,0.00 mcg,0.060 mg,0.226 mg,0.117 mg,0.027 mg,120.00 IU,34.00 mcg,0.00 mcg,5.00 mcg,0.00 mcg,0.00 mcg,0,0.26 mcg,0.030 mg,0.7 mg,38.00 IU,0.45 mg,0.45 mg,2.7 mcg,90.00 mg,0.012 mg,0.04 mg,10.00 mg,0.005 mg,86.00 mg,151.00 mg,4.8 mcg,0.27 mg,3.61 g,0.114 g,0.104 g,0.262 g,0.018 g,0.758 g,0.080 g,0.092 g,0,0.198 g,0.318 g,0.204 g,0.093 g,0.175 g,0.391 g,0.155 g,0.157 g,0.072 g,0.182 g,0.230 g,17.13 g,0.0 g,17.13 g,0.00 g,0.00 g,0.00 g,3.75 g,0.00 g,13.38 g,12.72 g,10.684 g,0.843 g,0.201 g,10.00 mg,0.0 g,0.80 g,0.00 mg,0.00 mg,65.74 g,تزيين الحلوى، 1.5 أونصة محضرة مع 1/2 كوب حليب قليل الدسم +5538,"CAMPBELL'S Red and White, condensed, Italian Style Wedding Soup",100 g,71,2g,0.8g,8mg,643.00 mg,0,0,0,0,0,0,0,397.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,32.00 mg,0,0.57 mg,0,0,0,0,0,0,3.17 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,9.52 g,2.4 g,1.59 g,0,0,0,0,0,0,1.98 g,0.794 g,0,0,8.00 mg,0,2.12 g,0,0,83.20 g,كامبلز أحمر وأبيض، مكثف، شوربة إيطالية +5539,"Brussels sprouts, without salt, drained, boiled, cooked, frozen",100 g,42,0.4g,0.1g,0,15.00 mg,18.1 mg,101.00 mcg,0.00 mcg,0.537 mg,0.342 mg,0.113 mg,0.103 mg,926.00 IU,46.00 mcg,0.00 mcg,555.00 mcg,0.00 mcg,1541.00 mcg,0,0.00 mcg,0.289 mg,45.7 mg,0.00 IU,0.51 mg,0.51 mg,193.5 mcg,26.00 mg,0.034 mg,0.48 mg,18.00 mg,0.206 mg,56.00 mg,290.00 mg,0.6 mcg,0.24 mg,3.64 g,0,0.218 g,0,0.023 g,0,0,0.082 g,0,0.143 g,0.164 g,0.166 g,0.035 g,0.106 g,0,0,0.130 g,0.040 g,0,0.167 g,8.32 g,4.1 g,2.08 g,0,0,0,0,0,0,0.39 g,0.081 g,0.030 g,0.200 g,0.00 mg,0.0 g,0.91 g,0.00 mg,0.00 mg,86.74 g,كرنب بروكسل، بدون ملح، مصفاة، مسلوقة، مطبوخة، سادة +5540,"Babyfood, prepared with whole milk, with bananas, mixed, cereal",100 g,86,3.5g,1.8g,10mg,48.00 mg,15.4 mg,6.00 mcg,0.00 mcg,1.605 mg,0.345 mg,0.437 mg,0.315 mg,155.00 IU,43.00 mcg,2.00 mcg,8.00 mcg,0.00 mcg,12.00 mcg,0,0.43 mcg,0.065 mg,0.4 mg,47.00 IU,0.44 mg,0.44 mg,0.5 mcg,153.00 mg,0.053 mg,3.63 mg,18.00 mg,0.004 mg,111.00 mg,178.00 mg,4.9 mcg,0.49 mg,3.82 g,0.130 g,0.122 g,0.289 g,0.036 g,0.783 g,0.106 g,0.095 g,0,0.187 g,0.314 g,0.169 g,0.088 g,0.180 g,0.370 g,0.141 g,0.161 g,0.080 g,0.175 g,0.227 g,10.00 g,0.4 g,5.90 g,0,0,0,0,0,0,3.46 g,1.808 g,0.859 g,0.342 g,10.00 mg,0.0 g,0.92 g,0.00 mg,0.00 mg,81.81 g,طعام أطفال، محضر بالحليب الكامل، مع الموز، حبوب +5541,"USDA Commodity, cooked, frozen, ground bulk/coarse ground, beef",100 g,259,16g,5.7g,89mg,95.00 mg,0,9.00 mcg,0.00 mcg,3.376 mg,0.574 mg,0.120 mg,0.071 mg,41.00 IU,12.00 mcg,0,0.00 mcg,0,0,0,3.06 mcg,0.132 mg,0.0 mg,0,0,0,0,9.00 mg,0.140 mg,3.01 mg,24.00 mg,0.016 mg,221.00 mg,333.00 mg,15.9 mcg,6.28 mg,26.06 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0,0,0,0,0,0,0,16.34 g,5.744 g,7.504 g,0.620 g,89.00 mg,0.0 g,0.95 g,0.00 mg,0.00 mg,56.49 g,سلعة وزارة الزراعة الأمريكية، مطبوخة، مجمدة، أرضية بكميات كبيرة/خشنة +5542,"Chicken, raw, with added solution, skin (drumsticks and thighs)",100 g,386,38g,11g,113mg,139.00 mg,28.9 mg,2.00 mcg,0.00 mcg,2.655 mg,0,0.060 mg,0.035 mg,186.00 IU,56.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.68 mcg,0.113 mg,0.0 mg,14.00 IU,0.44 mg,0.44 mg,0.0 mcg,7.00 mg,0.030 mg,0.51 mg,7.00 mg,0.006 mg,88.00 mg,101.00 mg,10.8 mcg,0.62 mg,11.11 g,0.763 g,0.791 g,0.829 g,0.092 g,1.317 g,1.430 g,0.228 g,0,0.315 g,0.612 g,0.635 g,0.188 g,0.338 g,0.846 g,0.404 g,0.352 g,0.055 g,0.263 g,0.396 g,0.01 g,0.0 g,0.00 g,0,0,0,0,0,0,37.90 g,10.565 g,17.099 g,8.195 g,113.00 mg,0.0 g,0.60 g,0.00 mg,0.00 mg,50.37 g,دجاج، نيئ، مع محلول مضاف، جلد (أفخاذ وأجنحة)، مجمدة +5543,"Beans, without salt, boiled, cooked, mature seeds, black turtle",100 g,130,0.4g,0.1g,0,3.00 mg,32.6 mg,86.00 mcg,0.00 mcg,0.527 mg,0.260 mg,0.056 mg,0.225 mg,6.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.077 mg,0.0 mg,0.00 IU,0.87 mg,0.87 mg,3.3 mcg,55.00 mg,0.269 mg,2.85 mg,49.00 mg,0.327 mg,152.00 mg,433.00 mg,1.2 mcg,0.76 mg,8.18 g,0.343 g,0.507 g,0.990 g,0.089 g,1.247 g,0.319 g,0.228 g,0,0.361 g,0.653 g,0.562 g,0.123 g,0.442 g,0.347 g,0.445 g,0.344 g,0.097 g,0.230 g,0.428 g,24.35 g,8.3 g,0.32 g,0,0,0,0,0,0,0.35 g,0.089 g,0.030 g,0.149 g,0.00 mg,0.0 g,1.38 g,0.00 mg,0.00 mg,65.74 g,فاصوليا، بدون ملح، مسلوقة، مطبوخة، بذور ناضجة، سوداء +5544,"KELLOGG'S, Frosted Chocolate Baked Bites, POP-TARTS MINI CRISPS",100 g,438,12g,3.9g,0,487.00 mg,0,174.00 mcg,0,8.700 mg,0,0.740 mg,0.650 mg,2174.00 IU,653.00 mcg,0,0,0,0,0,0,0.900 mg,0,0,0,0,0,0,0,7.80 mg,21.00 mg,0,58.00 mg,160.00 mg,0,0.60 mg,5.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,78.90 g,2.2 g,35.80 g,0,0,0,0,0,0,11.60 g,3.900 g,2.500 g,3.900 g,0.00 mg,0,0,0,0,2.50 g,كيلوجز، قطع مخبوزة بالشوكولاتة المثلجة، بوب تارتس +5545,"Salmon, smoked (Alaska Native), filets with skin, red (sockeye)",100 g,345,11g,2.6g,155mg,51.00 mg,223.8 mg,9.00 mcg,0.00 mcg,22.750 mg,2.745 mg,0.543 mg,0.494 mg,103.00 IU,31.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,18.10 mcg,0.816 mg,0.0 mg,0,1.20 mg,1.20 mg,0.0 mcg,58.00 mg,0.148 mg,1.06 mg,58.00 mg,0.051 mg,650.00 mg,960.00 mg,76.0 mcg,1.14 mg,60.62 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,11.43 g,2.593 g,4.025 g,3.469 g,155.00 mg,0.0 g,6.19 g,0.00 mg,0.00 mg,23.93 g,سلمون، مدخن (أصلي من ألاسكا)، شرائح بالجلد +5546,"Cake, special dietary (includes lemon-flavored), dry mix, white",100 g,397,8.4g,1.3g,0,260.00 mg,0,69.00 mcg,60.00 mcg,2.395 mg,0.196 mg,0.179 mg,0.289 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.018 mg,0.0 mg,0,0,0,0,26.00 mg,0.057 mg,1.99 mg,10.00 mg,0.300 mg,296.00 mg,149.00 mg,2.5 mcg,0.30 mg,3.00 g,0.092 g,0.116 g,0.127 g,0.066 g,1.002 g,0.103 g,0.062 g,0,0.115 g,0.206 g,0.105 g,0.051 g,0.144 g,0.338 g,0.160 g,0.084 g,0.044 g,0.087 g,0.133 g,79.60 g,0,0,0,0,0,0,0,0,8.40 g,1.251 g,3.480 g,3.183 g,0.00 mg,0,2.90 g,0,0,6.00 g,كيك، حمية خاصة (بما في ذلك كيك بنكهة الليمون)، تجارية +5547,"KELLOGG'S, Frosted Blueberry Muffin Toaster Pastries, POP-TARTS",100 g,397,11g,3.5g,0,398.00 mg,0,80.00 mcg,0,4.000 mg,0,0.340 mg,0.300 mg,1000.00 IU,300.00 mcg,0,0,0,0,0,0.00 mcg,0.400 mg,0,0.00 IU,0.00 mg,0.00 mg,0,0,0,3.60 mg,6.00 mg,0,45.00 mg,65.00 mg,0,0.30 mg,4.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,70.90 g,1.1 g,27.60 g,0,0,0,0,0,0,10.90 g,3.500 g,2.400 g,4.000 g,0.00 mg,0,0,0,0,12.80 g,كيلوجز، خبز التوست بنكهة التوت الأزرق، بوب تارتس +5548,"Chicken, roasted, cooked, meat only, breast, broilers or fryers",100 g,165,3.6g,1g,85mg,74.00 mg,85.3 mg,4.00 mcg,0.00 mcg,13.712 mg,0.965 mg,0.114 mg,0.070 mg,21.00 IU,6.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.34 mcg,0.600 mg,0.0 mg,5.00 IU,0.27 mg,0.27 mg,0.3 mcg,15.00 mg,0.049 mg,1.04 mg,29.00 mg,0.017 mg,228.00 mg,256.00 mg,27.6 mcg,1.00 mg,31.02 g,1.692 g,1.871 g,2.764 g,0.397 g,4.645 g,1.524 g,0.963 g,0,1.638 g,2.328 g,2.635 g,0.859 g,1.231 g,1.275 g,1.067 g,1.310 g,0.362 g,1.047 g,1.539 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.57 g,1.010 g,1.240 g,0.770 g,85.00 mg,0.0 g,1.06 g,0.00 mg,0.00 mg,65.26 g,دجاج، مشوي، مطبوخ، لحم فقط، صدر، من طائر كامل +5549,"Nuts, with salt added, without peanuts, oil roasted, mixed nuts",100 g,615,56g,9.1g,0,306.00 mg,51.2 mg,56.00 mcg,0.00 mcg,1.964 mg,0.962 mg,0.486 mg,0.504 mg,8.00 IU,0.00 mcg,0.00 mcg,4.00 mcg,1.00 mcg,22.00 mcg,0,0.00 mcg,0.180 mg,0.5 mg,0.00 IU,8.20 mg,8.20 mg,17.9 mcg,106.00 mg,1.795 mg,2.57 mg,251.00 mg,1.547 mg,449.00 mg,544.00 mg,421.5 mcg,4.66 mg,15.52 g,0.715 g,1.989 g,1.617 g,0.302 g,3.872 g,0.844 g,0.416 g,0,0.703 g,1.265 g,0.682 g,0.346 g,0.820 g,0.773 g,1.620 g,0.568 g,0.252 g,0.510 g,0.952 g,22.27 g,5.5 g,4.38 g,0,0,0,0,0,0,56.17 g,9.087 g,33.137 g,11.449 g,0.00 mg,0.0 g,2.89 g,0.00 mg,0.00 mg,3.15 g,مكسرات، مع ملح مضاف، بدون الفول السوداني، محمصة بالزيت، مختلطة +5550,"Wheat flour, enriched, bleached, 9% protein, white (industrial)",100 g,367,1.4g,0.3g,0,2.00 mg,10.4 mg,170.00 mcg,140.00 mcg,5.953 mg,0.187 mg,0.445 mg,0.736 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,18.00 mcg,0,0.00 mcg,0.037 mg,0.0 mg,0.00 IU,0.05 mg,0.05 mg,0.3 mcg,20.00 mg,0.165 mg,5.06 mg,20.00 mg,0.628 mg,85.00 mg,131.00 mg,11.4 mcg,0.94 mg,8.89 g,0.261 g,0.313 g,0.360 g,0.226 g,2.736 g,0.296 g,0.177 g,0,0.306 g,0.584 g,0.239 g,0.127 g,0.373 g,0.931 g,0.375 g,0.229 g,0.095 g,0.112 g,0.363 g,77.32 g,0,0.54 g,0.03 g,0.00 g,0.03 g,0.00 g,0.22 g,0.26 g,1.43 g,0.340 g,0.120 g,0.602 g,0.00 mg,0.0 g,0.51 g,0.00 mg,0.00 mg,11.85 g,دقيق القمح، مدعم، مبيض، 9٪ بروتين، لجميع الأغراض +5551,"KEEBLER, bite-size, Chocolate Chip Cookies, CHIPS DELUXE, GRIPZ",100 g,473,19g,7.7g,0,385.00 mg,0,85.00 mcg,0,3.000 mg,0,0.230 mg,0.367 mg,0,0,0,0,0,0,0,0,0.020 mg,0,0,0,0,0,0,0,3.70 mg,36.00 mg,0,83.00 mg,152.00 mg,0,0.80 mg,5.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,71.30 g,2.5 g,31.40 g,0,0,0,0,0,0,19.30 g,7.700 g,4.900 g,5.600 g,0.00 mg,0,0,0,0,2.70 g,كيبلر، صغيرة الحجم، كوكيز رقائق الشوكولاتة، تشيبس ديلوكس +5552,"Buffalo, cooked (Shoshone Bannock), top round steak, free range",100 g,146,1.8g,0.6g,82mg,41.00 mg,0,8.00 mcg,0.00 mcg,7.020 mg,1.010 mg,0.462 mg,0.169 mg,0,0,0,0,0,0,0,1.67 mcg,0.794 mg,0,0,0.59 mg,0.59 mg,0,4.00 mg,0.189 mg,3.76 mg,27.00 mg,0.011 mg,246.00 mg,376.00 mg,10.5 mcg,5.06 mg,32.51 g,1.831 g,1.929 g,2.839 g,0.347 g,4.645 g,1.371 g,1.068 g,0,1.407 g,2.593 g,2.266 g,0.905 g,1.251 g,1.224 g,1.332 g,1.287 g,0.341 g,1.093 g,1.454 g,0.00 g,0,0,0,0,0,0,0,0,1.80 g,0.595 g,0.614 g,0.171 g,82.00 mg,0,1.22 g,0,0,64.28 g,جاموس، مطبوخ (شوشون بانو)، الجزء العلوي المستدير، قطعة +5553,"Elk, cooked (Shoshone Bannock), eye of round, roast, free range",100 g,148,2.9g,1.1g,63mg,50.00 mg,0,1.00 mcg,0.00 mcg,7.960 mg,0.900 mg,0.358 mg,0.164 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.95 mcg,0.914 mg,0.0 mg,0,0.47 mg,0.47 mg,0,4.00 mg,0.154 mg,2.68 mg,26.00 mg,0.016 mg,236.00 mg,369.00 mg,20.5 mcg,4.80 mg,30.56 g,1.910 g,2.041 g,3.009 g,0.390 g,5.005 g,1.407 g,1.114 g,0,1.476 g,2.724 g,2.390 g,0.998 g,1.322 g,1.268 g,1.557 g,1.154 g,0.353 g,1.162 g,2.368 g,0.00 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,2.85 g,1.125 g,1.353 g,0.137 g,63.00 mg,0.0 g,1.32 g,0.00 mg,0.00 mg,64.58 g,إلك، مطبوخ (شوشون بانو)، عين مستديرة، قطعة +5554,"Margarine, tub, 67-70% fat, margarine-like vegetable oil spread",100 g,606,68g,17g,0,536.00 mg,0,0,0,0,0,0,0,3571.00 IU,0,0,0,0,0,0,0,0,0,0,13.00 mg,13.00 mg,0,0,0,0,0,0,0,0,0,0,0.07 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.59 g,0,0,0,0,0,0,0,0,68.29 g,16.688 g,24.748 g,23.794 g,0,0,1.53 g,0,0,29.52 g,مرجرين، أنبوب، 67-70٪ دهون، دهون نباتية شبيهة بالمرجرين +5555,"Infant formula, ready-to-feed, LACTOFREE, ENFAMIL, MEAD JOHNSON",100 g,63,3.5g,1.5g,1mg,19.00 mg,8.2 mg,11.00 mcg,11.00 mcg,0.660 mg,0,0.092 mg,0.052 mg,194.00 IU,58.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.19 mcg,0.040 mg,7.9 mg,40.00 IU,0.87 mg,0.87 mg,5.2 mcg,53.00 mg,0.050 mg,1.18 mg,5.00 mg,0,36.00 mg,72.00 mg,1.8 mcg,0.66 mg,1.38 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.18 g,0.0 g,7.18 g,0,0,0,0,0,0,3.50 g,1.495 g,1.291 g,0.689 g,1.00 mg,0.0 g,0.33 g,0.00 mg,0.00 mg,88.35 g,تركيبة الرضع، جاهزة للتغذية، لاكتوفري، إنفاميل +5556,"Peas and carrots, without salt, drained, boiled, cooked, frozen",100 g,48,0.4g,0.1g,0,68.00 mg,18.1 mg,26.00 mcg,0.00 mcg,1.154 mg,0.163 mg,0.064 mg,0.225 mg,9514.00 IU,476.00 mcg,1868.00 mcg,4725.00 mcg,99.00 mcg,1538.00 mcg,0,0.00 mcg,0.087 mg,8.1 mg,0.00 IU,0.52 mg,0.52 mg,18.8 mcg,23.00 mg,0.076 mg,0.94 mg,16.00 mg,0.202 mg,49.00 mg,158.00 mg,1.1 mcg,0.45 mg,3.09 g,0.149 g,0.232 g,0.295 g,0.041 g,0.467 g,0.102 g,0.063 g,0,0.116 g,0.185 g,0.182 g,0.045 g,0.114 g,0.099 g,0.103 g,0.156 g,0.021 g,0.067 g,0.133 g,10.12 g,3.1 g,4.36 g,0,0,0,0,0,0,0.42 g,0.077 g,0.035 g,0.201 g,0.00 mg,0.0 g,0.57 g,0.00 mg,0.00 mg,85.80 g,بازلاء وجزر، بدون ملح، مصفاة، مسلوقة، مطبوخة +5557,"Babyfood, Real Fruit Bars, GERBER GRADUATE FRUIT STRIPS, snack",100 g,330,2.2g,0.4g,0,14.00 mg,14.5 mg,1.00 mcg,0.00 mcg,0.334 mg,0.142 mg,0.046 mg,0.041 mg,233.00 IU,12.00 mcg,0.00 mcg,102.00 mcg,76.00 mcg,81.00 mcg,0,0.00 mcg,0.201 mg,179.9 mg,0.00 IU,0.96 mg,0.96 mg,2.5 mcg,18.00 mg,0.242 mg,1.05 mg,9.00 mg,0.700 mg,23.00 mg,312.00 mg,1.4 mcg,0.14 mg,0.82 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,76.61 g,2.0 g,68.65 g,0,0,0,0,0,0,2.24 g,0.364 g,0.092 g,0.664 g,0.00 mg,0.0 g,1.24 g,0.00 mg,0.00 mg,19.09 g,طعام أطفال، ألواح الفاكهة الحقيقية، جربر جراديوت فروت بار +5558,"Infant formula, ready-to-feed, with iron, ENFAMIL, MEAD JOHNSON",100 g,63,3.5g,1.5g,1mg,18.00 mg,16.0 mg,11.00 mcg,11.00 mcg,0.660 mg,0,0.092 mg,0.052 mg,193.00 IU,58.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.19 mcg,0.040 mg,7.9 mg,40.00 IU,0.87 mg,0.87 mg,5.2 mcg,51.00 mg,0.050 mg,1.18 mg,5.00 mg,0,35.00 mg,71.00 mg,1.8 mcg,0.66 mg,1.38 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.20 g,0.0 g,7.18 g,0,0,0,7.18 g,0,0,3.50 g,1.469 g,1.330 g,0.670 g,1.00 mg,0.0 g,0.32 g,0.00 mg,0.00 mg,88.00 g,تركيبة الرضع، جاهزة للتغذية، مع الحديد، إنفاميل +5559,"Pork, raw, separable lean only, country-style ribs, loin, fresh",100 g,140,5.6g,2g,74mg,67.00 mg,87.3 mg,0.00 mcg,0.00 mcg,3.097 mg,1.737 mg,0.271 mg,0.394 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.01 mcg,0.577 mg,0.0 mg,22.00 IU,0.25 mg,0.25 mg,0.0 mcg,21.00 mg,0.083 mg,0.90 mg,23.00 mg,0.012 mg,204.00 mg,338.00 mg,34.8 mcg,3.00 mg,20.76 g,1.218 g,1.381 g,2.030 g,0.239 g,3.314 g,0.935 g,0.896 g,0.053 g,1.021 g,1.768 g,1.925 g,0.572 g,0.872 g,0.839 g,0.897 g,0.932 g,0.218 g,0.790 g,1.085 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.64 g,2.012 g,2.477 g,0.645 g,74.00 mg,0.0 g,1.01 g,0.00 mg,0.00 mg,72.84 g,لحم خنزير، نيئ، دهون قابلة للفصل فقط، قطع ريفية، ضلع +5560,"Pork, roasted, separable lean only, arm picnic, shoulder, cured",100 g,170,7g,2.4g,48mg,1231.00 mg,101.4 mg,4.00 mcg,0.00 mcg,4.798 mg,0.654 mg,0.226 mg,0.727 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.11 mcg,0.370 mg,0.0 mg,35.00 IU,0.26 mg,0.26 mg,0.0 mcg,11.00 mg,0.128 mg,1.08 mg,16.00 mg,0.030 mg,243.00 mg,292.00 mg,41.3 mcg,2.94 mg,24.94 g,1.473 g,1.620 g,2.363 g,0.375 g,4.067 g,1.297 g,0.894 g,0,1.094 g,1.980 g,2.115 g,0.659 g,1.078 g,1.066 g,1.022 g,1.109 g,0.299 g,0.818 g,1.082 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.04 g,2.360 g,3.230 g,0.810 g,48.00 mg,0.0 g,4.16 g,0.00 mg,0.00 mg,63.86 g,لحم خنزير، مشوي، دهون قابلة للفصل فقط، كتف الذراع، طازج +5561,"Potatoes, unprepared, frozen, salt added in processing, roasted",100 g,130,1.8g,0.2g,0,298.00 mg,0,0,0,0,0,0,0,0.00 IU,0,0,0,0,0,0,0,0,1.7 mg,0,0,0,0,15.00 mg,0,0.50 mg,0,0,0,450.00 mg,0,0,2.22 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,26.15 g,2.6 g,0.69 g,0,0,0,0,0,0,1.81 g,0.167 g,0,0,0.00 mg,0,1.73 g,0,0,68.08 g,بطاطس، غير محضرة، مجمدة، مع إضافة ملح في التحضير +5562,"Babyfood, junior, without ascorbic acid, fruit dessert, dessert",100 g,63,0g,,0,0.00 mg,4.5 mg,4.00 mcg,0.00 mcg,0.144 mg,0.100 mg,0.012 mg,0.021 mg,132.00 IU,7.00 mcg,2.00 mcg,64.00 mcg,27.00 mcg,43.00 mcg,0,0.00 mcg,0.033 mg,3.0 mg,0.00 IU,0.29 mg,0.29 mg,1.5 mcg,9.00 mg,0.030 mg,0.21 mg,5.00 mg,0,8.00 mg,95.00 mg,0.4 mcg,0.05 mg,0.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,17.20 g,0.6 g,12.00 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.30 g,0.00 mg,0.00 mg,82.20 g,طعام أطفال، صغير، بدون حمض الأسكوربيك، فواكه +5563,"Pork, braised, cooked, separable lean and fat, spareribs, fresh",100 g,397,30g,11g,121mg,93.00 mg,99.9 mg,4.00 mcg,0.00 mcg,5.475 mg,0.750 mg,0.382 mg,0.408 mg,10.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.08 mcg,0.350 mg,0.0 mg,104.00 IU,0.34 mg,0.34 mg,0.0 mcg,47.00 mg,0.142 mg,1.85 mg,24.00 mg,0.014 mg,261.00 mg,320.00 mg,37.4 mcg,4.60 mg,29.06 g,1.693 g,1.806 g,2.695 g,0.371 g,4.549 g,1.380 g,1.161 g,0,1.361 g,2.332 g,2.613 g,0.769 g,1.160 g,1.167 g,1.200 g,1.327 g,0.369 g,1.013 g,1.577 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,30.30 g,11.120 g,13.480 g,2.730 g,121.00 mg,0.0 g,1.12 g,0.00 mg,0.00 mg,40.42 g,لحم خنزير، مطهو، مطبوخ، دهون قابلة للفصل، قطعة من الكتف +5564,"Pie crust, made with enriched flour, unbaked, frozen, deep dish",100 g,468,29g,8.1g,0,353.00 mg,0,77.00 mcg,48.00 mcg,2.500 mg,0.360 mg,0.143 mg,0.227 mg,0,0,0,0,0,0,0,0.00 mcg,0.047 mg,0,0,1.24 mg,1.24 mg,15.0 mcg,20.00 mg,0.079 mg,2.26 mg,15.00 mg,0.476 mg,68.00 mg,91.00 mg,4.5 mcg,0.46 mg,5.52 g,0.170 g,0.196 g,0.263 g,0.111 g,1.839 g,0.206 g,0.096 g,0.000 g,0.197 g,0.383 g,0.144 g,0.083 g,0.246 g,0.710 g,0.272 g,0.112 g,0.053 g,0.103 g,0.246 g,46.79 g,1.4 g,0,0,0,0,0,0,0,28.74 g,8.129 g,14.489 g,3.530 g,0,0,1.17 g,0,0,17.78 g,قشرة فطيرة، مصنوعة من الدقيق المدعم، غير مخبوزة، مجمدة +5565,"Candies, SKITTLES Tropical Bite Size Candies, MARS SNACKFOOD US",100 g,405,4.3g,,0,15.00 mg,0,0,0,0,0,0,0,0.00 IU,0.00 mcg,0,0,0,0,0,0,0,67.1 mg,0,0,0,0,0.00 mg,0,0.00 mg,0,0,0,0,0,0,0.19 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,90.77 g,0.0 g,75.76 g,0,0,0,0,0,0,4.34 g,0,0,0,0.00 mg,0,0.97 g,0,0,3.83 g,حلويات، سكتلز حلوى الفاكهة الاستوائية الصغيرة، مارس سناك فود +5566,"Beef, pan-broiled, cooked, patty, 97% lean meat /3% fat, ground",100 g,144,3.7g,1.8g,84mg,69.00 mg,84.9 mg,7.00 mcg,0.00 mcg,6.374 mg,0.650 mg,0.177 mg,0.043 mg,10.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.79 mcg,0.396 mg,0.0 mg,2.00 IU,0.13 mg,0.13 mg,1.4 mcg,7.00 mg,0.093 mg,2.89 mg,24.00 mg,0.012 mg,224.00 mg,382.00 mg,21.2 mcg,6.50 mg,26.03 g,1.633 g,1.697 g,2.348 g,0.268 g,3.909 g,1.770 g,0.847 g,0,1.153 g,2.033 g,2.160 g,0.671 g,1.017 g,1.329 g,1.044 g,1.009 g,0.132 g,0.802 g,1.281 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.65 g,1.797 g,1.377 g,0.229 g,84.00 mg,0.0 g,1.09 g,0.00 mg,0.00 mg,68.68 g,لحم البقر، مقلي، مطبوخ، قطعة، 97٪ لحم قليل الدهن +5567,"Beef, pan-broiled, cooked, patty, 93% lean meat /7% fat, ground",100 g,182,8g,3.3g,84mg,72.00 mg,82.7 mg,7.00 mcg,0.00 mcg,6.175 mg,0.642 mg,0.177 mg,0.043 mg,10.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.79 mcg,0.386 mg,0.0 mg,2.00 IU,0.13 mg,0.13 mg,1.1 mcg,11.00 mg,0.089 mg,2.82 mg,24.00 mg,0.012 mg,220.00 mg,371.00 mg,20.9 mcg,6.40 mg,25.56 g,1.602 g,1.665 g,2.304 g,0.263 g,3.836 g,1.736 g,0.831 g,0,1.131 g,1.995 g,2.119 g,0.658 g,0.998 g,1.304 g,1.024 g,0.990 g,0.130 g,0.787 g,1.257 g,0.06 g,0.0 g,0.00 g,0,0,0,0,0,0,8.01 g,3.286 g,3.273 g,0.328 g,84.00 mg,0.0 g,1.08 g,0.00 mg,0.00 mg,65.29 g,لحم البقر، مقلي، مطبوخ، قطعة، 93٪ لحم قليل الدهن +5568,"Infant Formula, powder, Newborn, Premium, ENFAMIL, MEAD JOHNSON",100 g,514,27g,7.8g,0,138.00 mg,123.0 mg,82.00 mcg,82.00 mcg,5.100 mg,26.000 mg,0.720 mg,0.410 mg,1557.00 IU,467.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.54 mcg,0.310 mg,62.0 mg,380.00 IU,4.50 mg,4.50 mg,46.0 mcg,400.00 mg,0.380 mg,9.20 mg,41.00 mg,77.000 mg,220.00 mg,550.00 mg,14.4 mcg,5.10 mg,10.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,57.00 g,0.0 g,57.00 g,0,0,0,0,0,0,27.00 g,7.787 g,6.968 g,3.586 g,0.00 mg,0.0 g,3.00 g,0.00 mg,0.00 mg,2.50 g,تركيبة الرضع، مسحوق، حديثي الولادة، ممتاز، إنفاميل +5569,"Infant formula, ready-to-feed, PROTECT PLUS, GOOD START, GERBER",100 g,65,3.4g,1.4g,0,18.00 mg,15.7 mg,10.00 mcg,10.00 mcg,0.689 mg,0.295 mg,0.092 mg,0.066 mg,199.00 IU,60.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.049 mg,10.0 mg,39.00 IU,0.59 mg,0.59 mg,5.2 mcg,44.00 mg,0.080 mg,0.98 mg,5.00 mg,0.010 mg,25.00 mg,71.00 mg,3.0 mcg,0.52 mg,1.44 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.17 g,0.0 g,7.17 g,0,0,0,0,0,0,3.36 g,1.443 g,1.252 g,0.667 g,0.00 mg,0.0 g,0.16 g,0.00 mg,0.00 mg,87.86 g,تركيبة الرضع، جاهزة للتغ��ية، بروتيكت بلس، جود ستارت +5570,"Infant Formula, ready-to-feed, GENTLE PLUS, GERBER GOOD START 2",100 g,66,3.3g,1g,0,18.00 mg,15.8 mg,10.00 mcg,10.00 mcg,0.689 mg,0.295 mg,0.092 mg,0.066 mg,199.00 IU,60.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.22 mcg,0.049 mg,7.9 mg,39.00 IU,0.59 mg,0.59 mg,5.2 mcg,125.00 mg,0.052 mg,1.31 mg,0.00 mg,0.010 mg,70.00 mg,71.00 mg,2.0 mcg,0.52 mg,1.44 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.61 g,0.0 g,7.61 g,0,0,0,0,0,0,3.34 g,0.975 g,0.846 g,0.451 g,0.00 mg,0.0 g,0.27 g,0.00 mg,0.00 mg,87.50 g,تركيبة الرضع، جاهزة للتغذية، جينتل بلس، جربر جود ستارت +5571,"Beef, raw, separable lean and fat, flank, imported, New Zealand",100 g,161,8.9g,3.3g,49mg,46.00 mg,0,0,0,4.594 mg,0.138 mg,0.080 mg,0.035 mg,25.00 IU,8.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.51 mcg,0.200 mg,0.0 mg,6.00 IU,0.33 mg,0.33 mg,0,4.00 mg,0.044 mg,1.53 mg,19.00 mg,0.006 mg,171.00 mg,323.00 mg,3.4 mcg,4.19 mg,20.12 g,1.047 g,1.323 g,0,0,2.805 g,1.096 g,0.725 g,0,0.836 g,1.518 g,1.593 g,0.662 g,0.782 g,0.646 g,0.707 g,0.728 g,0.211 g,0.677 g,0.888 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,8.90 g,3.292 g,2.888 g,0.230 g,49.00 mg,0.0 g,0.93 g,0.00 mg,0.00 mg,71.79 g,لحم البقر، نيئ، دهون قابلة للفصل، خاصرة، مستورد، أسترالي +5572,"Seal, raw (Alaska Native), low quadrant, meat, bearded (Oogruk)",100 g,186,10g,,121mg,57.00 mg,63.1 mg,0,0,0,0,0,0,648.00 IU,195.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0,0,0,0,0.27 mg,0.27 mg,0.0 mcg,4.00 mg,0.148 mg,17.00 mg,17.00 mg,0.037 mg,140.00 mg,210.00 mg,0,2.60 mg,23.63 g,1.351 g,1.331 g,1.967 g,0.127 g,3.158 g,1.244 g,0.843 g,0,0.896 g,1.826 g,1.913 g,0.482 g,0.937 g,1.084 g,0.856 g,0.923 g,0.227 g,0.616 g,0.923 g,0.00 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,10.17 g,0,0,0,121.00 mg,0.0 g,0.80 g,0.00 mg,0.00 mg,63.35 g,فقمة، نيئة (أصلية من ألاسكا)، الربع السفلي، لحم، ملتحية +5573,"Fast Food, thick crust, sausage topping, 14"" pizza, Pizza Chain",100 g,282,13g,4.8g,23mg,637.00 mg,25.5 mg,98.00 mcg,55.00 mcg,3.570 mg,0,0.190 mg,0.385 mg,351.00 IU,67.00 mcg,0.00 mcg,91.00 mcg,0.00 mcg,22.00 mcg,0,0.49 mcg,0.070 mg,1.0 mg,0.00 IU,0.90 mg,0.90 mg,11.8 mcg,143.00 mg,0.107 mg,2.45 mg,23.00 mg,0.323 mg,193.00 mg,190.00 mg,17.7 mcg,1.26 mg,11.06 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,30.36 g,2.3 g,2.82 g,0.60 g,0.08 g,0.42 g,0.50 g,1.07 g,0.15 g,12.94 g,4.805 g,3.941 g,3.217 g,23.00 mg,0.0 g,2.41 g,0.00 mg,0.00 mg,43.22 g,وجبات سريعة، قشرة سميكة، طبقة سجق، بيتزا 14 بوصة +5574,"Pork, unheated, separable lean only, bone-in, shank, ham, cured",100 g,125,3.2g,1g,61mg,846.00 mg,90.5 mg,0.00 mcg,0.00 mcg,6.970 mg,0.662 mg,0.249 mg,0.476 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.58 mcg,0.467 mg,0.0 mg,0,0.24 mg,0.24 mg,0.0 mcg,6.00 mg,0.386 mg,0.99 mg,22.00 mg,0.022 mg,258.00 mg,364.00 mg,21.2 mcg,2.34 mg,23.79 g,1.401 g,1.522 g,2.075 g,0.267 g,3.405 g,1.242 g,1.036 g,0.154 g,1.074 g,1.906 g,2.010 g,0.569 g,0.952 g,1.021 g,0.931 g,1.064 g,0.223 g,0.772 g,1.204 g,0.18 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,3.19 g,0.981 g,1.240 g,0.512 g,61.00 mg,0.0 g,3.05 g,0.00 mg,0.00 mg,69.79 g,لحم خنزير، غير مسخن، دهون قابلة للفصل فقط، عظم، ساق (ورك) +5575,"Pork, unheated, separable lean only, bone-in, slice, ham, cured",100 g,130,3.6g,1.1g,65mg,760.00 mg,93.1 mg,1.00 mcg,0.00 mcg,6.493 mg,0.683 mg,0.251 mg,0.492 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.60 mcg,0.482 mg,0.0 mg,0,0.29 mg,0.29 mg,0.3 mcg,13.00 mg,0.148 mg,1.23 mg,23.00 mg,0.022 mg,263.00 mg,370.00 mg,22.3 mcg,2.43 mg,24.36 g,1.435 g,1.559 g,2.125 g,0.274 g,3.486 g,1.272 g,1.061 g,0,1.100 g,1.951 g,2.058 g,0.583 g,0.974 g,1.046 g,0.953 g,1.090 g,0.229 g,0.790 g,1.232 g,0.00 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,3.59 g,1.099 g,1.414 g,0.565 g,65.00 mg,0.0 g,2.79 g,0.00 mg,0.00 mg,69.97 g,لحم خنزير، غير مسخن، دهون قابلة للفصل فقط، عظم، كتف +5576,"MORNINGSTAR FARMS Breakfast Sausage Patties, unprepared, frozen",100 g,210,7.9g,1.1g,2mg,671.00 mg,0,0,0,6.000 mg,0,0.300 mg,11.000 mg,0.00 IU,0,0,0,0,0,0,3.70 mcg,0.500 mg,0.0 mg,0,0,0,0,44.00 mg,0,4.50 mg,0,0,306.00 mg,328.00 mg,0,1.40 mg,25.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.80 g,4.1 g,1.70 g,0,0,0,0,0,0,7.90 g,1.100 g,1.900 g,4.900 g,2.00 mg,0,3.10 g,0,0,54.40 g,مورنينج ستار فارمز قطع سجق فطور، غير محضرة، مجمدة +5577,"Game meat, raw, 1"" steak, separable lean only, top round, bison",100 g,122,2.4g,1g,65mg,47.00 mg,0,14.00 mcg,0.00 mcg,6.183 mg,0.799 mg,0.337 mg,0.217 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.55 mcg,0.562 mg,0.0 mg,0,0.17 mg,0.17 mg,0,5.00 mg,0.131 mg,2.66 mg,27.00 mg,0.047 mg,237.00 mg,390.00 mg,35.3 mcg,2.92 mg,23.32 g,1.553 g,1.587 g,2.279 g,0.278 g,3.798 g,1.513 g,0.854 g,0.291 g,1.126 g,2.000 g,2.163 g,0.631 g,0.990 g,1.194 g,0.970 g,1.058 g,0.176 g,0.793 g,1.255 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,2.43 g,1.039 g,0.950 g,0.114 g,65.00 mg,0.0 g,1.18 g,0.00 mg,0.00 mg,73.95 g,لحوم طرائد، نيئة، شريحة 1 بوصة، دهون قابلة للفصل فقط، خالية من العظم +5578,"Succotash, with salt, drained, boiled, cooked, (corn and limas)",100 g,111,0.8g,0.1g,0,253.00 mg,0,33.00 mcg,0.00 mcg,1.327 mg,0.567 mg,0.096 mg,0.168 mg,294.00 IU,15.00 mcg,0,0,0,0,0,0.00 mcg,0.116 mg,8.2 mg,0.00 IU,0,0,0,17.00 mg,0.179 mg,1.52 mg,53.00 mg,0.769 mg,117.00 mg,410.00 mg,0.6 mcg,0.63 mg,5.07 g,0.279 g,0.296 g,0.493 g,0.055 g,0.764 g,0.202 g,0.161 g,0,0.286 g,0.446 g,0.297 g,0.068 g,0.245 g,0.198 g,0.292 g,0.211 g,0.057 g,0.173 g,0.308 g,24.37 g,0,0,0,0,0,0,0,0,0.80 g,0.148 g,0.155 g,0.381 g,0.00 mg,0,1.39 g,0,0,68.37 g,سكوتش، بالملح، مصفى، مسلوق، مطبوخ، معلب +5579,"Pigeon peas (red gram), with salt, boiled, cooked, mature seeds",100 g,121,0.4g,0.1g,0,241.00 mg,0,111.00 mcg,0.00 mcg,0.781 mg,0.319 mg,0.059 mg,0.146 mg,3.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.050 mg,0.0 mg,0.00 IU,0,0,0,43.00 mg,0.269 mg,1.11 mg,46.00 mg,0.501 mg,119.00 mg,384.00 mg,2.9 mcg,0.90 mg,6.76 g,0.303 g,0.405 g,0.669 g,0.078 g,1.568 g,0.250 g,0.241 g,0,0.245 g,0.483 g,0.474 g,0.076 g,0.579 g,0.298 g,0.320 g,0.239 g,0.066 g,0.168 g,0.292 g,23.25 g,6.7 g,0,0,0,0,0,0,0,0.38 g,0.083 g,0.003 g,0.205 g,0.00 mg,0,1.06 g,0,0,68.55 g,بازلاء الحمام (جرام أحمر)، بالملح، مسلوقة، مطبوخة، ناضجة +5580,"Crustaceans, made from surimi, imitation, mixed species, shrimp",100 g,101,1.5g,0.3g,36mg,705.00 mg,0,2.00 mcg,0.00 mcg,0.170 mg,0.070 mg,0.034 mg,0.024 mg,66.00 IU,20.00 mcg,0,0,0,0,0,1.60 mcg,0.030 mg,0.0 mg,0,0,0,0,19.00 mg,0.032 mg,0.60 mg,43.00 mg,0.011 mg,282.00 mg,89.00 mg,22.9 mcg,0.33 mg,12.39 g,0.727 g,0.823 g,1.239 g,0.133 g,1.956 g,0.480 g,0.285 g,0,0.579 g,0.981 g,1.132 g,0.420 g,0.486 g,0.462 g,0.541 g,0.599 g,0.075 g,0.499 g,0.628 g,9.13 g,0.0 g,0,0,0,0,0,0,0,1.47 g,0.290 g,0.220 g,0.750 g,36.00 mg,0,2.11 g,0,0,74.91 g,قشريات، مصنوعة من السوريمي، مقلدة، أنواع مختلطة، سلطعون +5581,"Peas, with salt, drained, boiled, cooked, frozen, edible-podded",100 g,50,0.4g,0.1g,0,241.00 mg,21.0 mg,35.00 mcg,0.00 mcg,0.563 mg,0.857 mg,0.119 mg,0.064 mg,1311.00 IU,66.00 mcg,53.00 mcg,760.00 mcg,0.00 mcg,893.00 mcg,0,0.00 mcg,0.174 mg,22.0 mg,0.00 IU,0.47 mg,0.47 mg,30.2 mcg,59.00 mg,0.090 mg,2.40 mg,28.00 mg,0.280 mg,58.00 mg,217.00 mg,0.8 mcg,0.49 mg,3.50 g,0.073 g,0.168 g,0.286 g,0.040 g,0.560 g,0.090 g,0.022 g,0,0.202 g,0.286 g,0.252 g,0.014 g,0.112 g,0.078 g,0.157 g,0.123 g,0.034 g,0.123 g,0.342 g,8.43 g,3.1 g,4.82 g,0,0,0,0,0,0,0.38 g,0.073 g,0.039 g,0.167 g,0.00 mg,0,1.09 g,0,0,86.60 g,بازلاء، بالملح، مصفاة، مسلوقة، مطبوخة، مجمدة، خضراء +5582,"Cookies, special dietary, commercially prepared, chocolate chip",100 g,450,17g,4.2g,0,244.00 mg,6.7 mg,54.00 mcg,48.00 mcg,2.843 mg,0.201 mg,0.188 mg,0.373 mg,3.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,3.00 mcg,0,0.00 mcg,0.018 mg,0.0 mg,0.00 IU,1.06 mg,1.06 mg,4.0 mcg,46.00 mg,0.218 mg,3.50 mg,21.00 mg,0.365 mg,109.00 mg,199.00 mg,2.6 mcg,0.47 mg,3.90 g,0.122 g,0.144 g,0.194 g,0.075 g,1.213 g,0.127 g,0.077 g,0,0.160 g,0.285 g,0.154 g,0.069 g,0.191 g,0.418 g,0.202 g,0.120 g,0.055 g,0.125 g,0.188 g,73.40 g,1.6 g,39.81 g,0,0,0,0,0,0,16.80 g,4.183 g,6.730 g,5.035 g,0.00 mg,0.0 g,0.70 g,8.00 mg,61.00 mg,5.10 g,كوكيز، حمية خاصة، محضرة تجاريًا، شوكولاتة +5583,"Cereals, dry, blueberry hazelnut, REAL MEDLEYS, oatmeal, QUAKER",100 g,386,9.8g,1.6g,1mg,337.00 mg,0,34.00 mcg,0,1.557 mg,0,0.115 mg,0.352 mg,20.00 IU,0,0,0,0,0,0,0.00 mcg,0.127 mg,2.8 mg,0,0.45 mg,0.45 mg,0,64.00 mg,0,3.08 mg,98.00 mg,0,287.00 mg,317.00 mg,0,2.15 mg,9.81 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,69.47 g,7.7 g,18.71 g,0,0,0,0,0,0,9.80 g,1.648 g,3.742 g,2.863 g,1.00 mg,0,3.46 g,0,0,7.47 g,حبوب، جافة، توت أزرق وبندق، ريل ميدليز، شوفان +5584,"Lamb, soaked and simmered, cooked, heart, imported, New Zealand",100 g,161,6.2g,2g,186mg,67.00 mg,0,0,0,4.229 mg,1.827 mg,0.838 mg,0.229 mg,12.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,9.18 mcg,0.125 mg,0.0 mg,2.00 IU,0.63 mg,0.63 mg,0,5.00 mg,0.643 mg,4.94 mg,22.00 mg,0.028 mg,237.00 mg,187.00 mg,20.3 mcg,2.66 mg,26.26 g,1.306 g,1.768 g,0,0.344 g,3.669 g,1.123 g,0.556 g,0,1.176 g,2.028 g,2.294 g,0.857 g,1.034 g,0.842 g,0.895 g,1.253 g,0.290 g,0.910 g,1.337 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.21 g,2.001 g,1.006 g,0.933 g,186.00 mg,0.0 g,0.94 g,0.00 mg,0.00 mg,66.65 g,لحم الضأن، منقوع ومطهو، مطبوخ، قلب، مستورد، أسترالي +5585,"Candies, SKITTLES Original Bite Size Candies, MARS SNACKFOOD US",100 g,405,4.4g,4.1g,0,15.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.007 mg,0.014 mg,0.023 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,1.00 mcg,0,0.00 mcg,0.003 mg,66.8 mg,0.00 IU,0.17 mg,0.17 mg,1.1 mcg,0.00 mg,0.036 mg,0.00 mg,1.00 mg,0.063 mg,1.00 mg,12.00 mg,1.0 mcg,0.02 mg,0.19 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,90.78 g,0.0 g,75.84 g,0,0,0,0,0,0,4.37 g,4.115 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.97 g,0.00 mg,0.00 mg,3.83 g,حلويات، سكتلز حلوى الفاكهة الأصلية الصغيرة، مارس سناك فود +5586,"Cookies, made with butter, prepared from recipe, chocolate chip",100 g,488,28g,14g,70mg,341.00 mg,0,33.00 mcg,20.00 mcg,1.365 mg,0.259 mg,0.177 mg,0.184 mg,594.00 IU,139.00 mcg,0,0,0,0,0,0.08 mcg,0.084 mg,0.2 mg,0,0,0,0,38.00 mg,0.386 mg,2.48 mg,55.00 mg,0.663 mg,100.00 mg,221.00 mg,11.2 mcg,0.94 mg,5.70 g,0.227 g,0.377 g,0.424 g,0.111 g,1.283 g,0.223 g,0.123 g,0,0.224 g,0.391 g,0.214 g,0.106 g,0.270 g,0.398 g,0.297 g,0.191 g,0.072 g,0.188 g,0.279 g,58.20 g,0,0,0,0,0,0,0,0,28.40 g,14.071 g,8.241 g,4.541 g,70.00 mg,0,1.50 g,0,0,5.70 g,كوكيز، مصنوعة بالزبدة، محضرة من وصفة، سادة +5587,"Cheese food, vitamin D fortified, American, pasteurized process",100 g,330,26g,15g,98mg,1284.00 mg,36.2 mg,7.00 mcg,0.00 mcg,0.155 mg,0.855 mg,0.360 mg,0.035 mg,761.00 IU,201.00 mcg,0.00 mcg,65.00 mcg,0.00 mcg,0.00 mcg,0,1.33 mcg,0.102 mg,0.0 mg,102.00 IU,0.63 mg,0.63 mg,3.4 mcg,682.00 mg,0.034 mg,0.26 mg,27.00 mg,0.025 mg,438.00 mg,255.00 mg,19.6 mcg,2.31 mg,16.86 g,0.518 g,0.613 g,1.191 g,0.174 g,3.495 g,0.322 g,0.448 g,0,0.858 g,1.592 g,1.302 g,0.380 g,0.829 g,1.847 g,0.932 g,0.720 g,0.241 g,0.833 g,1.010 g,8.56 g,0.0 g,5.59 g,0.00 g,0.18 g,0.00 g,5.41 g,0.00 g,0.00 g,25.63 g,15.057 g,6.846 g,1.049 g,98.00 mg,0.0 g,4.96 g,0.00 mg,0.00 mg,44.00 g,طعام جبن، مدعم بفيتامين د، أمريكي، مبستر، عادي +5588,"Cheese, fortified with vitamin D, American, pasteurized process",100 g,366,31g,18g,100mg,1671.00 mg,19.2 mg,8.00 mcg,0.00 mcg,0.076 mg,0.403 mg,0.234 mg,0.015 mg,1131.00 IU,317.00 mcg,0.00 mcg,49.00 mcg,7.00 mcg,21.00 mcg,0,1.50 mcg,0.054 mg,0.0 mg,301.00 IU,0.80 mg,0.80 mg,3.7 mcg,1045.00 mg,0.046 mg,0.63 mg,26.00 mg,0.041 mg,641.00 mg,132.00 mg,20.2 mcg,2.49 mg,18.13 g,0.613 g,0.518 g,1.551 g,0.110 g,4.073 g,0.359 g,0.546 g,0,0.938 g,1.716 g,1.516 g,0.475 g,0.939 g,1.788 g,1.093 g,0.772 g,0.232 g,0.916 g,1.187 g,4.78 g,0.0 g,2.26 g,0.00 g,0.11 g,0.00 g,2.15 g,0.00 g,0.00 g,30.71 g,18.057 g,8.236 g,1.286 g,100.00 mg,0.0 g,6.78 g,0.00 mg,0.00 mg,39.61 g,جبن، مدعم بفيتامين د، أمريكي، مبستر، عادي +5589,"Babyfood, prepared with whole milk, with honey, oatmeal, cereal",100 g,115,3.9g,,0,49.00 mg,0,10.00 mcg,0.00 mcg,6.034 mg,0.514 mg,0.602 mg,0.487 mg,0,0,0,0,0,0,0,0.30 mcg,0.060 mg,0,0,0,0,0,289.00 mg,0.095 mg,11.09 mg,35.00 mg,0,198.00 mg,170.00 mg,0,0.93 mg,5.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,15.30 g,0,0,0,0,0,0,0,0,3.90 g,0,0,0,0,0,1.30 g,0,0,74.50 g,طعام أطفال، محضر بالحليب الكامل، مع العسل، حبوب +5590,"Margarine-like, with salt, stick, 60% fat, vegetable oil spread",100 g,537,60g,11g,0,785.00 mg,12.4 mg,1.00 mcg,0.00 mcg,0.016 mg,0.059 mg,0.026 mg,0.007 mg,3571.00 IU,819.00 mcg,0.00 mcg,610.00 mcg,0.00 mcg,0.00 mcg,0,0.07 mcg,0.006 mg,0.1 mg,0.00 IU,5.00 mg,5.00 mg,101.3 mcg,21.00 mg,0.008 mg,0.00 mg,2.00 mg,0.000 mg,16.00 mg,30.00 mg,0.0 mcg,0.00 mg,0.12 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.69 g,0.0 g,0.00 g,0,0,0,0,0,0,60.39 g,10.884 g,29.664 g,16.718 g,0.00 mg,0.0 g,1.84 g,0.00 mg,0.00 mg,36.95 g,شبيه بالمرجرين، بالملح، عصا، 60٪ دهون، زيوت نباتية +5591,"Cabbage, with salt, drained, boiled, cooked, chinese (pak-choi)",100 g,12,0.2g,,0,270.00 mg,12.1 mg,41.00 mcg,0.00 mcg,0.428 mg,0.079 mg,0.063 mg,0.032 mg,4249.00 IU,212.00 mcg,1.00 mcg,2549.00 mcg,0.00 mcg,38.00 mcg,0,0.00 mcg,0.166 mg,26.0 mg,0.00 IU,0.09 mg,0.09 mg,34.0 mcg,93.00 mg,0.019 mg,1.04 mg,11.00 mg,0.144 mg,29.00 mg,371.00 mg,0.4 mcg,0.17 mg,1.56 g,0.090 g,0.087 g,0.112 g,0.017 g,0.374 g,0.045 g,0.027 g,0,0.089 g,0.091 g,0.093 g,0.009 g,0.046 g,0.032 g,0.050 g,0.051 g,0.015 g,0.030 g,0.069 g,1.78 g,1.0 g,0.83 g,0,0,0,0,0,0,0.16 g,0.021 g,0.012 g,0.077 g,0.00 mg,0,0.95 g,0.00 mg,0.00 mg,95.55 g,ملفوف، بالملح، مصفى، مسلوق، مطبوخ، مقطع +5592,"Turkey, roasted, cooked, meat and skin, drumstick, retail parts",100 g,197,9.4g,2.3g,120mg,112.00 mg,113.9 mg,9.00 mcg,0.00 mcg,5.574 mg,1.133 mg,0.341 mg,0.063 mg,38.00 IU,11.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,7.00 mcg,0,2.46 mcg,0.398 mg,0.0 mg,13.00 IU,0.08 mg,0.08 mg,0.0 mcg,16.00 mg,0.107 mg,1.58 mg,24.00 mg,0.007 mg,196.00 mg,254.00 mg,29.9 mcg,4.22 mg,28.21 g,1.719 g,1.793 g,2.570 g,0.262 g,4.183 g,1.550 g,0.822 g,0,0.968 g,2.236 g,2.782 g,0.752 g,0.990 g,1.473 g,1.161 g,1.180 g,0.327 g,0.922 g,1.031 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,9.37 g,2.307 g,3.378 g,2.754 g,120.00 mg,0.0 g,1.07 g,0.00 mg,0.00 mg,62.57 g,ديك رومي، مشوي، مطبوخ، لحم وجلد، فخذ، بيع بالتجزئة +5593,"CAMPBELL'S Soup on the Go, Cheesy Potato with Bacon Flavor Soup",100 g,43,2g,0.7g,3mg,292.00 mg,0,0,0,0,0,0,0,0.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,7.00 mg,0,0.12 mg,0,0,0,0,0,0,0.66 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.25 g,0.3 g,1.31 g,0,0,0,0,0,0,1.97 g,0.656 g,0,0,3.00 mg,0,1.50 g,0,0,90.30 g,شوربة كامبلز أثناء التنقل، بطاطس بالجبن مع لحم الخنزير المقدد +5594,"Apricots, solids and liquids, without skin, water pack, canned",100 g,22,0g,,0,11.00 mg,0,2.00 mcg,0.00 mcg,0.437 mg,0.092 mg,0.024 mg,0.020 mg,1810.00 IU,91.00 mcg,0,0,0,0,0,0.00 mcg,0.054 mg,1.8 mg,0.00 IU,0,0,0,8.00 mg,0.068 mg,0.54 mg,9.00 mg,0.053 mg,16.00 mg,154.00 mg,0,0.11 mg,0.69 g,0.034 g,0.027 g,0.157 g,0.002 g,0.069 g,0.021 g,0.011 g,0,0.021 g,0.040 g,0.048 g,0.003 g,0.028 g,0.041 g,0.039 g,0.025 g,0.012 g,0.016 g,0.025 g,5.48 g,1.1 g,0,0,0,0,0,0,0,0.03 g,0.002 g,0.013 g,0.006 g,0.00 mg,0,0.38 g,0,0,93.43 g,مشمش، مواد صلبة وسوائل، بدون جلد، معلبة في الماء +5595,"Corn, solids and liquids, no salt added, canned, yellow, sweet",100 g,61,0.8g,0.1g,0,12.00 mg,16.6 mg,38.00 mcg,0.00 mcg,0.884 mg,0.522 mg,0.015 mg,0.015 mg,34.00 IU,2.00 mcg,10.00 mcg,9.00 mcg,14.00 mcg,650.00 mcg,0,0.00 mcg,0.037 mg,2.6 mg,0.00 IU,0.03 mg,0.03 mg,0.0 mcg,4.00 mg,0.028 mg,0.36 mg,15.00 mg,0.082 mg,46.00 mg,136.00 mg,0.5 mcg,0.39 mg,1.95 g,0.129 g,0.066 g,0.112 g,0.024 g,0.315 g,0.058 g,0.043 g,0,0.050 g,0.198 g,0.150 g,0.037 g,0.074 g,0.200 g,0.089 g,0.048 g,0.015 g,0.062 g,0.075 g,13.86 g,1.7 g,4.15 g,0.17 g,0.00 g,0.26 g,0.00 g,0.07 g,3.65 g,0.77 g,0.077 g,0.144 g,0.234 g,0.00 mg,0.0 g,0.80 g,0.00 mg,0.00 mg,82.61 g,ذرة، مواد صلبة وسوائل، بدون ملح مضاف، معلبة +5596,"Candies, COCOAVIA Chocolate Covered Almonds, MARS SNACKFOOD US",100 g,573,37g,12g,0,9.00 mg,0,143.00 mcg,0,0,0,0,0,20.00 IU,0.00 mcg,0,0,0,0,0,2.14 mcg,0.714 mg,27.3 mg,0,4.82 mg,4.82 mg,0,840.00 mg,0,3.56 mg,0,0,0,0,0,0,9.51 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,50.22 g,10.4 g,26.92 g,0,0,0,0,0,0,37.07 g,11.745 g,0,0,0.00 mg,0,1.70 g,0,0,1.50 g,حلويات، كوكوفيا شوكولاتة باللوز، مارس سناك فود +5597,"Raspberries, solids and liquids, heavy syrup pack, red, canned",100 g,91,0.1g,,0,3.00 mg,8.2 mg,11.00 mcg,0.00 mcg,0.443 mg,0.245 mg,0.031 mg,0.020 mg,33.00 IU,2.00 mcg,16.00 mcg,12.00 mcg,0.00 mcg,91.00 mcg,0,0.00 mcg,0.042 mg,8.7 mg,0.00 IU,0.59 mg,0.59 mg,5.2 mcg,11.00 mg,0.057 mg,0.42 mg,12.00 mg,0.233 mg,9.00 mg,94.00 mg,0.1 mcg,0.16 mg,0.83 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,23.36 g,3.3 g,20.06 g,0,0,0,0,0,0,0.12 g,0.005 g,0.011 g,0.068 g,0.00 mg,0.0 g,0.36 g,0.00 mg,0.00 mg,75.33 g,توت العليق، مواد صلبة وسوائل، معبأة في شراب كثيف، معلبة +5598,"Cereals ready-to-eat, KELLOGG'S FROSTED RICE KRISPIES, KELLOGG",100 g,384,0.4g,0.1g,0,371.00 mg,3.6 mg,400.00 mcg,396.00 mcg,16.700 mg,0.637 mg,1.420 mg,1.250 mg,4167.00 IU,1250.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,5.00 mcg,1.670 mg,50.0 mg,200.00 IU,11.25 mg,11.25 mg,0.1 mcg,6.00 mg,0.164 mg,18.00 mg,23.00 mg,0.687 mg,81.00 mg,59.00 mg,15.4 mcg,0.80 mg,4.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,91.30 g,0.5 g,40.20 g,0,0,0,0,0,0,0.40 g,0.100 g,0.100 g,0.100 g,0.00 mg,0.0 g,1.50 g,0.00 mg,0.00 mg,2.50 g,حبوب جاهزة للأكل، كيلوجز فروستد رايس كريسبيز +5599,"Infant Formula, powder, Infant, Premium, ENFAMIL, MEAD JOHNSON",100 g,510,27g,11g,0,138.00 mg,121.0 mg,81.00 mcg,81.00 mcg,5.000 mg,2.600 mg,0.720 mg,0.410 mg,1525.00 IU,458.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.54 mcg,0.310 mg,62.0 mg,300.00 IU,6.90 mg,6.90 mg,46.0 mcg,390.00 mg,0.380 mg,9.20 mg,41.00 mg,0.077 mg,220.00 mg,550.00 mg,14.4 mcg,5.10 mg,10.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,57.00 g,0.0 g,57.00 g,0,0,0,0,0,0,27.00 g,11.161 g,9.987 g,5.213 g,0.00 mg,0.0 g,3.00 g,0.00 mg,0.00 mg,2.40 g,تركيبة الرضع، مسحوق، للرضع، ممتاز، إنفاميل +5600,"KELLOGG'S, Frosted Wild Strawberry Toaster Pastries, POP-TARTS",100 g,391,9.7g,3.1g,0,333.00 mg,0,80.00 mcg,0,4.000 mg,0,0.340 mg,0.300 mg,1000.00 IU,300.00 mcg,0,0,0,0,0,0.00 mcg,0.400 mg,0,0.00 IU,0.00 mg,0.00 mg,0,0,0,3.60 mg,6.00 mg,0,47.00 mg,53.00 mg,0,0.30 mg,3.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,72.10 g,1.3 g,30.60 g,0,0,0,0,0,0,9.70 g,3.100 g,2.100 g,3.600 g,0.00 mg,0,0,0,0,12.75 g,كيلوجز، خبز التوست البري بالفراولة المثلج، بوب تارتس +5601,"Lima beans, with salt, drained, boiled, cooked, immature seeds",100 g,123,0.3g,0.1g,0,253.00 mg,44.1 mg,26.00 mcg,0.00 mcg,1.040 mg,0.257 mg,0.096 mg,0.140 mg,370.00 IU,19.00 mcg,0.00 mcg,222.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.193 mg,10.1 mg,0.00 IU,0.14 mg,0.14 mg,6.2 mcg,32.00 mg,0.305 mg,2.45 mg,74.00 mg,1.252 mg,130.00 mg,570.00 mg,2.0 mcg,0.79 mg,6.81 g,0.258 g,0.456 g,0.731 g,0.083 g,0.877 g,0.273 g,0.231 g,0,0.438 g,0.535 g,0.450 g,0.068 g,0.336 g,0.101 g,0.425 g,0.289 g,0.089 g,0.219 g,0.425 g,23.64 g,5.3 g,1.63 g,0,0,0,0,0,0,0.32 g,0.073 g,0.019 g,0.154 g,0.00 mg,0,2.06 g,0.00 mg,0.00 mg,67.17 g,فاصوليا ليما، بالملح، مصفاة، مسلوقة، مطبوخة، ناضجة +5602,"Cereals ready-to-eat, spoon-size, Shredded Wheat n' Bran, POST",100 g,339,2.1g,0.4g,0,0.00 mg,23.1 mg,30.00 mcg,0.00 mcg,5.200 mg,0,0.080 mg,0.200 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,236.00 mcg,0,0.00 mcg,0.080 mg,0.0 mg,0.00 IU,1.09 mg,1.09 mg,2.0 mcg,44.00 mg,0.000 mg,3.87 mg,174.00 mg,0,418.00 mg,391.00 mg,8.2 mcg,3.13 mg,10.93 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,80.65 g,14.7 g,0.75 g,0,0,0,0,0,0,2.06 g,0.430 g,0.330 g,1.220 g,0.00 mg,0.0 g,3.22 g,0.00 mg,0.00 mg,3.14 g,حبوب جاهزة للأكل، بحجم ملعقة، قمح مبشور، كيلوجز +5603,"Pork, raw, separable lean and fat, arm picnic, shoulder, fresh",100 g,193,13g,4.1g,63mg,84.00 mg,64.2 mg,0.00 mcg,0.00 mcg,4.518 mg,1.017 mg,0.246 mg,0.585 mg,18.00 IU,5.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.57 mcg,0.440 mg,0.0 mg,30.00 IU,0.21 mg,0.21 mg,0.0 mcg,12.00 mg,0.072 mg,0.57 mg,18.00 mg,0.010 mg,200.00 mg,413.00 mg,21.9 mcg,2.15 mg,18.71 g,1.071 g,1.205 g,1.750 g,0.211 g,2.858 g,0.845 g,0.761 g,0.065 g,0.886 g,1.540 g,1.664 g,0.513 g,0.777 g,0.756 g,0.781 g,0.823 g,0.223 g,0.741 g,0.946 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,12.51 g,4.140 g,5.367 g,2.474 g,63.00 mg,0.0 g,0.98 g,0.00 mg,0.00 mg,68.34 g,لحم خنزير، نيئ، دهون قابلة للفصل، كتف الذراع، قطعة +5604,"Veal, braised, cooked, pancreas, variety meats and by-products",100 g,256,15g,5g,0,68.00 mg,0,3.00 mcg,0.00 mcg,4.146 mg,0,0.506 mg,0.187 mg,0.00 IU,0.00 mcg,0,0,0,0,0,17.33 mcg,0.190 mg,6.0 mg,0,0,0,0,18.00 mg,0.101 mg,2.38 mg,24.00 mg,0.235 mg,512.00 mg,278.00 mg,39.1 mcg,5.20 mg,29.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0,0,0,0,0,0,0,14.60 g,5.010 g,5.030 g,2.720 g,0,0,1.50 g,0,0,55.70 g,لحم العجل، مطهو، مطبوخ، بنكرياس، لحوم متنوعة ومنتجات ثانوية +5605,"Lamb, braised, cooked, pancreas, variety meats and by-products",100 g,234,15g,6.8g,400mg,52.00 mg,0,13.00 mcg,0.00 mcg,2.560 mg,0.850 mg,0.210 mg,0.020 mg,0.00 IU,0.00 mcg,0,0,0,0,0,5.54 mcg,0.050 mg,20.0 mg,0,0,0,0,12.00 mg,0.083 mg,2.12 mg,19.00 mg,0.043 mg,431.00 mg,291.00 mg,64.8 mcg,2.68 mg,22.83 g,1.169 g,1.351 g,1.570 g,0.292 g,3.178 g,1.424 g,0.657 g,0,0.804 g,1.461 g,1.972 g,0.329 g,0.767 g,1.169 g,0.913 g,0.840 g,0.292 g,0.548 g,0.986 g,0.00 g,0.0 g,0,0,0,0,0,0,0,15.12 g,6.840 g,5.450 g,0.740 g,400.00 mg,0,2.15 g,0,0,59.65 g,لحم الضأن، مطهو، مطبوخ، بنكرياس، لحوم متنوعة ومنتجات ثانوية +5606,"Fish, smoked and canned (Alaska Native), chinook, king, salmon",100 g,150,5.9g,,0,0,0,0,0,8.500 mg,0,0.100 mg,0.010 mg,319.00 IU,0,0,0,0,0,0,0,0,0,0,0,0,0,60.00 mg,0,1.80 mg,0,0,0,0,0,0,23.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0,0,0,5.90 g,0,0,0,0,0,3.20 g,0,0,66.70 g,سمك، مدخن ومعلب (أصلي من ألاسكا)، شينوك، ملك، سلمون +5607,"Broadbeans, with salt, drained, boiled, cooked, immature seeds",100 g,62,0.5g,0.1g,0,277.00 mg,0,58.00 mcg,0.00 mcg,1.200 mg,0.066 mg,0.090 mg,0.128 mg,270.00 IU,14.00 mcg,0,0,0,0,0,0.00 mcg,0.029 mg,19.8 mg,0.00 IU,0,0,0,18.00 mg,0.060 mg,1.50 mg,31.00 mg,0.261 mg,73.00 mg,193.00 mg,1.0 mcg,0.47 mg,4.80 g,0.195 g,0.397 g,0.541 g,0.066 g,0.733 g,0.197 g,0.115 g,0,0.215 g,0.370 g,0.313 g,0.037 g,0.195 g,0.216 g,0.210 g,0.178 g,0.048 g,0.168 g,0.235 g,10.10 g,0,0,0,0,0,0,0,0,0.50 g,0.142 g,0.020 g,0.303 g,0.00 mg,0,0.90 g,0,0,83.70 g,فول عريض، بالملح، مصفى، مسلوق، مطبوخ، ناضج +5608,"Beans, with salt, drained, boiled, cooked, frozen, green, snap",100 g,28,0.2g,,0,245.00 mg,13.5 mg,23.00 mcg,0.00 mcg,0.383 mg,0.049 mg,0.090 mg,0.035 mg,466.00 IU,23.00 mcg,61.00 mcg,249.00 mcg,0.00 mcg,564.00 mcg,0,0.00 mcg,0.060 mg,4.1 mg,0.00 IU,0.04 mg,0.04 mg,38.1 mcg,42.00 mg,0.059 mg,0.66 mg,19.00 mg,0.288 mg,29.00 mg,159.00 mg,0.4 mcg,0.24 mg,1.49 g,0.068 g,0.060 g,0.208 g,0.014 g,0.153 g,0.053 g,0.028 g,0,0.054 g,0.091 g,0.072 g,0.018 g,0.054 g,0.055 g,0.081 g,0.065 g,0.016 g,0.034 g,0.073 g,6.45 g,3.0 g,1.88 g,0,0,0,0,0,0,0.17 g,0.044 g,0.008 g,0.083 g,0.00 mg,0.0 g,0.47 g,0.00 mg,0.00 mg,91.42 g,فاصوليا، بالملح، مصفاة، مسلوقة، مطبوخة، مجمدة +5609,"Soup, prepared with equal volume milk, canned, cream of potato",100 g,60,2.6g,1.5g,9mg,230.00 mg,0,4.00 mcg,0.00 mcg,0.259 mg,0.680 mg,0.095 mg,0.033 mg,179.00 IU,0,0,0,0,0,0,0.20 mcg,0.036 mg,0.5 mg,0,0,0,0,67.00 mg,0.106 mg,0.22 mg,7.00 mg,0.153 mg,65.00 mg,130.00 mg,0,0.27 mg,2.33 g,0.078 g,0.089 g,0.226 g,0.026 g,0.507 g,0.056 g,0.060 g,0,0.129 g,0.207 g,0.162 g,0.053 g,0.112 g,0.210 g,0.122 g,0.098 g,0.033 g,0.103 g,0.146 g,6.92 g,0.2 g,0,0,0,0,0,0,0,2.60 g,1.520 g,0.700 g,0.230 g,9.00 mg,0.0 g,1.47 g,0,0,86.67 g,شوربة، محضرة بحجم متساو من الحليب، معلبة، دجاج بالكريمة +5610,"Cereals ready-to-eat, Honey Almond Flax, KASHI GO LEAN CRUNCH!",100 g,379,9.9g,1g,0,268.00 mg,47.4 mg,43.00 mcg,0.00 mcg,0.800 mg,1.311 mg,0.070 mg,0.070 mg,13.00 IU,1.00 mcg,0.00 mcg,8.00 mcg,0.00 mcg,143.00 mcg,0,0.00 mcg,0.030 mg,1.0 mg,0.00 IU,2.68 mg,2.68 mg,1.7 mcg,75.00 mg,0.611 mg,2.80 mg,105.00 mg,3.404 mg,270.00 mg,620.00 mg,17.5 mcg,0.60 mg,16.79 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,66.90 g,15.0 g,22.20 g,0,0,0,0,0,0,9.90 g,1.000 g,4.400 g,3.700 g,0.00 mg,0.0 g,2.70 g,0.00 mg,0.00 mg,3.65 g,حبوب جاهزة للأكل، هوني ألموند فلكس، كاشي +5611,"Pork, raw, separable lean and fat, rump half, leg (ham), fresh",100 g,182,11g,3.5g,63mg,73.00 mg,69.6 mg,0.00 mcg,0.00 mcg,5.623 mg,0.630 mg,0.309 mg,0.498 mg,16.00 IU,5.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.40 mcg,0.506 mg,0.0 mg,18.00 IU,0.20 mg,0.20 mg,0.0 mcg,12.00 mg,0.079 mg,0.62 mg,20.00 mg,0.009 mg,216.00 mg,356.00 mg,19.7 mcg,1.70 mg,20.27 g,1.161 g,1.306 g,1.896 g,0.229 g,3.097 g,0.916 g,0.825 g,0.071 g,0.960 g,1.669 g,1.803 g,0.556 g,0.842 g,0.820 g,0.847 g,0.892 g,0.241 g,0.803 g,1.025 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,10.63 g,3.526 g,4.445 g,2.156 g,63.00 mg,0.0 g,1.05 g,0.00 mg,0.00 mg,68.64 g,لحم خنزير، نيئ، دهون قابلة للفصل، نصف الفخذ، ساق (ورك) +5612,"Beans, without salt, boiled, cooked, mature seeds, small white",100 g,142,0.6g,0.2g,0,2.00 mg,0,137.00 mcg,0.00 mcg,0.272 mg,0.251 mg,0.059 mg,0.236 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.127 mg,0.0 mg,0.00 IU,0,0,0,73.00 mg,0.149 mg,2.84 mg,68.00 mg,0.510 mg,169.00 mg,463.00 mg,1.3 mcg,1.09 mg,8.97 g,0.376 g,0.555 g,1.085 g,0.098 g,1.368 g,0.350 g,0.250 g,0,0.396 g,0.716 g,0.616 g,0.135 g,0.485 g,0.380 g,0.488 g,0.377 g,0.106 g,0.253 g,0.469 g,25.81 g,10.4 g,0,0,0,0,0,0,0,0.64 g,0.166 g,0.056 g,0.276 g,0.00 mg,0,1.34 g,0,0,63.24 g,فاصوليا، بدون ملح، مسلوقة، مطبوخة، بذور ناضجة، بينتو +5613,"Chicken, simmered, cooked, meat only, neck, broilers or fryers",100 g,179,8.2g,2.1g,79mg,64.00 mg,0,6.00 mcg,0.00 mcg,3.956 mg,0.671 mg,0.283 mg,0.046 mg,121.00 IU,0,0,0,0,0,0,0.17 mcg,0.160 mg,0.0 mg,5.00 IU,0,0,0,44.00 mg,0.129 mg,2.63 mg,16.00 mg,0.048 mg,128.00 mg,140.00 mg,20.5 mcg,3.77 mg,24.56 g,1.340 g,1.481 g,2.188 g,0.314 g,3.678 g,1.206 g,0.762 g,0,1.297 g,1.843 g,2.086 g,0.680 g,0.974 g,1.010 g,0.845 g,1.037 g,0.287 g,0.829 g,1.218 g,0.00 g,0.0 g,0,0,0,0,0,0,0,8.18 g,2.100 g,2.540 g,2.030 g,79.00 mg,0.0 g,0.77 g,0,0,67.05 g,دجاج، مطهو، مطبوخ، لحم فقط، رقبة، دجاجات أو مقالي +5614,"Chicken, roasted, cooked, meat only, thigh, broilers or fryers",100 g,179,8.2g,2.3g,133mg,106.00 mg,71.8 mg,5.00 mcg,0.00 mcg,6.208 mg,1.300 mg,0.218 mg,0.096 mg,27.00 IU,8.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.42 mcg,0.462 mg,0.0 mg,7.00 IU,0.18 mg,0.18 mg,3.9 mcg,9.00 mg,0.067 mg,1.13 mg,24.00 mg,0.016 mg,230.00 mg,269.00 mg,27.1 mcg,1.92 mg,24.76 g,1.483 g,1.729 g,2.435 g,0.289 g,4.056 g,1.135 g,0.739 g,0,1.183 g,2.110 g,2.336 g,0.708 g,0.989 g,0.999 g,1.036 g,1.171 g,0.279 g,0.931 g,1.204 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,8.15 g,2.311 g,3.361 g,1.695 g,133.00 mg,0.0 g,1.04 g,0.00 mg,0.00 mg,67.00 g,دجاج، مشوي، مطبوخ، لحم فقط، فخذ، دجاجات أو مقالي +5615,"Soup, prepared with equal volume milk, canned, cream of celery",100 g,66,3.9g,1.6g,13mg,272.00 mg,0,3.00 mcg,0.00 mcg,0.176 mg,0.610 mg,0.100 mg,0.030 mg,186.00 IU,0,0,0,0,0,0,0.20 mcg,0.026 mg,0.6 mg,0,0,0,0,75.00 mg,0.062 mg,0.28 mg,9.00 mg,0.102 mg,61.00 mg,125.00 mg,1.9 mcg,0.08 mg,2.29 g,0.080 g,0.083 g,0.170 g,0.022 g,0.495 g,0.055 g,0.060 g,0,0.130 g,0.209 g,0.159 g,0.053 g,0.110 g,0.213 g,0.119 g,0.097 g,0.030 g,0.100 g,0.145 g,5.86 g,0.3 g,0,0,0,0,0,0,0,3.91 g,1.590 g,0.990 g,1.070 g,13.00 mg,0.0 g,1.49 g,0,0,86.46 g,شوربة، محضرة بحجم متساو من الحليب، معلبة، فطر +5616,"MORNINGSTAR FARMS California Turk'y Burger, unprepared, frozen",100 g,155,7.7g,0.8g,1mg,690.00 mg,0,7.00 mcg,0,0.200 mg,0,0.100 mg,0.040 mg,0.00 IU,0,0,0,0,0,0,0.00 mcg,0.020 mg,0.0 mg,0.00 IU,0,0,0,80.00 mg,0,2.50 mg,0,0,162.00 mg,531.00 mg,0,0.50 mg,14.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,12.60 g,7.6 g,1.80 g,0,0,0,0,0,0,7.70 g,0.800 g,2.800 g,3.400 g,1.00 mg,0,2.20 g,0,0,62.60 g,مورنينج ستار فارمز كاليفورنيا تركي برجر، غير محضر، مجمد +5617,"Babyfood, organic, carrot and squash, apple, 2nd Foods, GERBER",100 g,64,0g,,2mg,20.00 mg,3.5 mg,2.00 mcg,0.00 mcg,0.255 mg,0.086 mg,0.036 mg,0.020 mg,417.00 IU,21.00 mcg,78.00 mcg,206.00 mcg,11.00 mcg,17.00 mcg,0,0.00 mcg,0.057 mg,2732.0 mg,0.00 IU,0.07 mg,0.07 mg,1.0 mcg,6.00 mg,0.033 mg,0.15 mg,5.00 mg,0.039 mg,17.00 mg,106.00 mg,0.8 mcg,0.22 mg,1.10 g,0.061 g,0.065 g,0.149 g,0.010 g,0.166 g,0.047 g,0.035 g,0,0.048 g,0.083 g,0.083 g,0.021 g,0.042 g,0.043 g,0.042 g,0.045 g,0.012 g,0.032 g,0.055 g,14.82 g,1.2 g,9.09 g,5.33 g,0.00 g,2.87 g,0.00 g,0.00 g,0.72 g,0.00 g,0.000 g,0.000 g,0.000 g,2.00 mg,0.0 g,0.26 g,0.00 mg,0.00 mg,83.83 g,طعام أطفال، عضوي، جزر وقرع، تفاح، المرحلة 2 +5618,"Beverages, prepared with water, decaffeinated, instant, coffee",100 g,2,0g,,0,4.00 mg,0,0.00 mcg,0.00 mcg,0.282 mg,0.001 mg,0.014 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0,0.00 mg,0.00 mg,0.0 mcg,4.00 mg,0.010 mg,0.04 mg,4.00 mg,0.012 mg,3.00 mg,36.00 mg,0.2 mcg,0.01 mg,0.12 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.43 g,0.0 g,0.00 g,0,0,0,0,0,0,0.00 g,0.001 g,0.000 g,0.001 g,0.00 mg,0.0 g,0.19 g,1.00 mg,0.00 mg,98.93 g,مشروبات، محضرة بالماء، منزوعة الكافيين، فورية، قهوة +5619,"Pork loin, lean only, cooked-roasted, bone-in, backribs, fresh",100 g,255,18g,6.2g,84mg,98.00 mg,83.0 mg,0.00 mcg,0.00 mcg,7.883 mg,1.314 mg,0.348 mg,0.479 mg,15.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.75 mcg,0.433 mg,0.0 mg,46.00 IU,0.27 mg,0.27 mg,0.0 mcg,44.00 mg,0.107 mg,0.96 mg,17.00 mg,0.011 mg,171.00 mg,249.00 mg,33.7 mcg,3.24 mg,24.15 g,1.383 g,1.556 g,2.259 g,0.272 g,3.689 g,1.091 g,0.982 g,0.084 g,1.143 g,1.987 g,2.147 g,0.662 g,1.003 g,0.976 g,1.008 g,1.062 g,0.287 g,0.957 g,1.221 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,17.65 g,6.221 g,7.646 g,2.788 g,84.00 mg,0.0 g,1.08 g,0.00 mg,0.00 mg,57.58 g,لحم خنزير، دهون قليلة فقط، مطبوخ ومشوي، بالعظم، مفروم +5620,"Beef, raw, separable lean and fat, flat, imported, New Zealand",100 g,177,11g,3.8g,58mg,49.00 mg,0,0,0,3.212 mg,0.311 mg,0.135 mg,0.046 mg,34.00 IU,10.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.72 mcg,0.265 mg,0.0 mg,1.00 IU,0.49 mg,0.49 mg,0,5.00 mg,0.115 mg,1.84 mg,19.00 mg,0.008 mg,170.00 mg,283.00 mg,1.1 mcg,5.22 mg,20.57 g,1.071 g,1.353 g,0,0,2.869 g,1.120 g,0.741 g,0,0.855 g,1.552 g,1.629 g,0.677 g,0.800 g,0.660 g,0.723 g,0.745 g,0.216 g,0.692 g,0.908 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,10.55 g,3.847 g,3.894 g,0.380 g,58.00 mg,0.0 g,0.89 g,0.00 mg,0.00 mg,68.68 g,لحم البقر، نيئ، دهون قابلة للفصل، مسطح، مستورد، نيوزيلندا +5621,"Oil, all purpose salad or cooking, industrial and retail, corn",100 g,900,100g,13g,0,0.00 mg,0.2 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,14.30 mg,14.30 mg,1.9 mcg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,100.00 g,12.948 g,27.576 g,54.677 g,0.00 mg,0.0 g,0.00 g,0.00 mg,0.00 mg,0.00 g,زيت، سلطة أو طبخ لجميع الأغراض، زيت النخيل الصناعي +5622,"Frostings, prepared with margarine, dry mix, creamy, chocolate",100 g,404,13g,1.7g,0,163.00 mg,0,2.00 mcg,0.00 mcg,0.112 mg,0.032 mg,0.026 mg,0.006 mg,393.00 IU,80.00 mcg,0,91.00 mcg,0,0,0,0.01 mcg,0.063 mg,0.0 mg,0,0,0,0,12.00 mg,0.227 mg,0.93 mg,30.00 mg,0,50.00 mg,143.00 mg,1.2 mcg,0.63 mg,1.10 g,0.051 g,0.062 g,0.110 g,0.013 g,0.175 g,0.048 g,0.020 g,0,0.046 g,0.072 g,0.059 g,0.013 g,0.054 g,0.054 g,0.050 g,0.045 g,0.017 g,0.043 g,0.068 g,71.02 g,1.9 g,0,0,0,0,0,0,0,12.87 g,1.740 g,3.943 g,2.797 g,0.00 mg,0.0 g,0.69 g,5.00 mg,145.00 mg,14.07 g,تزيين الكيك، محضر بالسمن، خليط جاف، شوكولاتة +5623,"Danish pastry, nut (includes almond, raisin nut, cinnamon nut)",100 g,430,25g,5.8g,46mg,298.00 mg,21.8 mg,83.00 mcg,56.00 mcg,2.300 mg,0.702 mg,0.240 mg,0.220 mg,36.00 IU,9.00 mcg,1.00 mcg,4.00 mcg,1.00 mcg,42.00 mcg,0,0.21 mcg,0.104 mg,1.7 mg,0.00 IU,0.82 mg,0.82 mg,6.6 mcg,94.00 mg,0.195 mg,1.80 mg,32.00 mg,0.845 mg,110.00 mg,95.00 mg,14.2 mcg,0.87 mg,7.10 g,0.268 g,0.430 g,0.479 g,0.139 g,1.895 g,0.261 g,0.166 g,0,0.305 g,0.529 g,0.271 g,0.139 g,0.337 g,0.614 g,0.369 g,0.238 g,0.088 g,0.235 g,0.348 g,45.70 g,2.0 g,25.87 g,0,0,0,0,0,0,25.20 g,5.821 g,13.685 g,4.281 g,46.00 mg,0.0 g,1.50 g,0.00 mg,0.00 mg,20.40 g,فطيرة دنماركية، بالمكسرات (بما في ذلك اللوز، الزبيب والمكسرات) +5624,"Cereals ready-to-eat, STRAWBERRY FIELDS, KASHI ORGANIC PROMISE",100 g,358,0.7g,0.1g,0,337.00 mg,0,0,0,3.400 mg,0,0.040 mg,0.230 mg,3.00 IU,0,0,0,0,0,0,0,0.100 mg,19.0 mg,0,0,0,0,14.00 mg,0,1.80 mg,43.00 mg,0,98.00 mg,123.00 mg,0,0.90 mg,9.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,83.50 g,5.0 g,20.50 g,0,0,0,0,0,0,0.70 g,0.100 g,0.100 g,0.200 g,0.00 mg,0,3.30 g,0,0,3.10 g,حبوب جاهزة للأكل، ستروبيري فيلدز، كاشي +5625,"CAMPBELL'S CHUNKY Soups, Slow Roasted Beef with Mushrooms Soup",100 g,48,0.6g,0.4g,6mg,339.00 mg,0,0,0,0,0,0,0,1224.00 IU,0,0,0,0,0,0,0,0,0.5 mg,0,0,0,0,8.00 mg,0,0.44 mg,0,0,0,0,0,0,3.27 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.35 g,1.2 g,2.04 g,0,0,0,0,0,0,0.61 g,0.408 g,0,0,6.00 mg,0,1.68 g,0,0,87.10 g,شوربة كامبلز تشونكي، لحم البقر المشوي ببطء مع الخضروات +5626,"CAMPBELL'S CHUNKY Soups, Grilled Steak- Steak Chili with Beans",100 g,81,1.2g,0.4g,6mg,355.00 mg,0,0,0,0,0,0,0,306.00 IU,0,0,0,0,0,0,0,0,0.5 mg,0,0,0,0,16.00 mg,0,0.73 mg,0,0,0,0,0,0,6.53 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.02 g,2.9 g,3.67 g,0,0,0,0,0,0,1.22 g,0.408 g,0,0,6.00 mg,0,1.22 g,0,0,80.00 g,شوربة كامبلز تشونكي، شريحة لحم مشوية - شريحة لحم مع بطاطس +5627,"MARTHA WHITE FOODS, dry, Martha White's Buttermilk Biscuit Mix",100 g,388,13g,4.1g,3mg,1295.00 mg,0,0,0,3.930 mg,0,0.380 mg,0.490 mg,7.00 IU,0.00 mcg,0,0,0,0,0,0.16 mcg,0.020 mg,0.2 mg,0,0,0,0,168.00 mg,0,4.06 mg,0,0,0,212.00 mg,0,0.90 mg,7.81 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,59.41 g,1.5 g,4.46 g,0,0,0,0,0,0,13.23 g,4.070 g,0,0,3.00 mg,0,9.55 g,0,0,10.00 g,مارثا وايت فودز، جافة، دقيق الذرة مارثا وايت بالزبدة +5628,"Potatoes, without salt, drained, boiled, cooked, whole, frozen",100 g,65,0.1g,,0,20.00 mg,0,8.00 mcg,0.00 mcg,1.326 mg,0.280 mg,0.025 mg,0.102 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.202 mg,9.4 mg,0.00 IU,0,0,0,7.00 mg,0.078 mg,0.84 mg,11.00 mg,0.185 mg,26.00 mg,287.00 mg,0.2 mcg,0.25 mg,1.98 g,0.061 g,0.091 g,0.483 g,0.025 g,0.331 g,0.059 g,0.043 g,0,0.080 g,0.119 g,0.120 g,0.031 g,0.088 g,0.071 g,0.086 g,0.072 g,0.031 g,0.073 g,0.111 g,14.52 g,1.4 g,0,0,0,0,0,0,0,0.13 g,0.034 g,0.003 g,0.056 g,0.00 mg,0,0.57 g,0,0,82.80 g,بطاطس، بدون ملح، مصفاة، مسلوقة، مطبوخة، كاملة +5629,"Soup, prepared with equal volume water, canned, vegetable beef",100 g,31,0.8g,0.3g,2mg,349.00 mg,5.0 mg,4.00 mcg,0.00 mcg,0.412 mg,0.140 mg,0.020 mg,0.015 mg,1552.00 IU,78.00 mcg,245.00 mcg,809.00 mcg,0.00 mcg,46.00 mcg,0,0.13 mcg,0.030 mg,1.0 mg,0.00 IU,0.24 mg,0.24 mg,2.8 mcg,8.00 mg,0.077 mg,0.45 mg,3.00 mg,0.125 mg,16.00 mg,69.00 mg,1.1 mcg,0.62 mg,2.23 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.06 g,0.8 g,0.45 g,0,0,0,0,0,0,0.76 g,0.340 g,0.320 g,0.045 g,2.00 mg,0.0 g,1.18 g,0.00 mg,0.00 mg,91.80 g,شوربة، محضرة بحجم متساو من الماء، معلبة، دجاج بالخضار +5630,"CAMPBELL'S CHUNKY Soups, Baked Potato with Steak & Cheese Soup",100 g,82,4.1g,1g,6mg,343.00 mg,0,0,0,0,0,0,0,0.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,8.00 mg,0,0.59 mg,0,0,0,0,0,0,3.27 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.57 g,1.2 g,1.22 g,0,0,0,0,0,0,4.08 g,1.020 g,0,0,6.00 mg,0,1.37 g,0,0,82.30 g,شوربة كامبلز تشونكي، بطاطس مخبوزة مع شريحة لحم +5631,"Cereals ready-to-eat, KELLOGG'S SPECIAL K Red Berries, KELLOGG",100 g,358,1.3g,0.3g,0,619.00 mg,14.3 mg,452.00 mcg,433.00 mcg,22.600 mg,0,1.910 mg,1.690 mg,1667.00 IU,499.00 mcg,0.00 mcg,3.00 mcg,0.00 mcg,66.00 mcg,0,6.80 mcg,2.250 mg,68.0 mg,134.00 IU,15.30 mg,15.30 mg,1.2 mcg,24.00 mg,0.246 mg,26.10 mg,59.00 mg,0,166.00 mg,229.00 mg,13.0 mcg,1.29 mg,6.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,87.09 g,8.5 g,29.70 g,0,0,0,0,0,0,1.29 g,0.300 g,0.300 g,0.500 g,0.00 mg,0.0 g,2.29 g,0.00 mg,0.00 mg,3.00 g,حبوب جاهزة للأكل، كيلوجز سبيشيال كي توت أحمر +5632,"Potatoes, home-prepared from recipe using margarine, au gratin",100 g,132,7.6g,3.5g,15mg,433.00 mg,0,11.00 mcg,3.00 mcg,0.993 mg,0.387 mg,0.116 mg,0.064 mg,280.00 IU,64.00 mcg,0,48.00 mcg,0,0,0,0.00 mcg,0.174 mg,9.9 mg,0.00 IU,0,0,0,119.00 mg,0.160 mg,0.64 mg,20.00 mg,0.161 mg,113.00 mg,396.00 mg,2.7 mcg,0.69 mg,5.06 g,0.156 g,0.203 g,0.569 g,0.044 g,1.141 g,0.113 g,0.151 g,0,0.284 g,0.443 g,0.381 g,0.117 g,0.254 g,0.463 g,0.275 g,0.192 g,0.070 g,0.230 g,0.325 g,11.27 g,1.8 g,0,0,0,0,0,0,0,7.59 g,3.530 g,2.587 g,1.076 g,15.00 mg,0,2.09 g,0,0,74.00 g,بطاطس، محضرة منزليًا من وصفة باستخدام السمن، مهروسة +5633,"Soup, prepared with equal volume water, canned, chicken noodle",100 g,24,0.8g,0.2g,4mg,335.00 mg,5.5 mg,7.00 mcg,5.00 mcg,0.598 mg,0.053 mg,0.034 mg,0.039 mg,201.00 IU,11.00 mcg,0.00 mcg,119.00 mcg,0.00 mcg,4.00 mcg,0,0.06 mcg,0.021 mg,0.0 mg,0.00 IU,0.03 mg,0.03 mg,0.0 mcg,5.00 mg,0.018 mg,0.33 mg,4.00 mg,0.048 mg,18.00 mg,24.00 mg,3.1 mcg,0.14 mg,1.16 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.97 g,0.5 g,0.00 g,0,0,0,0,0,0,0.76 g,0.191 g,0.262 g,0.166 g,4.00 mg,0.0 g,0.94 g,0.00 mg,0.00 mg,94.17 g,شوربة، محضرة بحجم متساو من الماء، معلبة، دجاج بالكريمة +5634,"Beverages, prepared with water, sweetened, lemon, instant, tea",100 g,35,0.1g,,0,2.00 mg,0,0.00 mcg,0.00 mcg,0.011 mg,0.000 mg,0.000 mg,0.001 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.001 mg,0.0 mg,0,0.00 mg,0.00 mg,0.0 mcg,2.00 mg,0.007 mg,0.02 mg,1.00 mg,0.124 mg,0.00 mg,15.00 mg,0.1 mcg,0.01 mg,0.01 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.61 g,0.1 g,8.33 g,0,0,0,0,0,0,0.06 g,0.008 g,0.002 g,0.018 g,0.00 mg,0.0 g,0.13 g,3.00 mg,0.00 mg,91.18 g,مشروبات، محضرة بالماء، محلاة، ليمون، شاي +5635,"Fast Food, thick crust, cheese topping, 14"" pizza, Pizza Chain",100 g,271,11g,4.2g,17mg,597.00 mg,16.6 mg,106.00 mcg,66.00 mcg,3.495 mg,0,0.200 mg,0.365 mg,360.00 IU,69.00 mcg,0.00 mcg,93.00 mcg,0.00 mcg,22.00 mcg,0,0.35 mcg,0.060 mg,1.2 mg,0.00 IU,0.82 mg,0.82 mg,10.0 mcg,179.00 mg,0.104 mg,2.48 mg,23.00 mg,0.335 mg,209.00 mg,169.00 mg,18.1 mcg,1.27 mg,10.81 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,33.17 g,2.2 g,3.34 g,0.72 g,0.11 g,0.50 g,0.57 g,1.25 g,0.20 g,10.54 g,4.226 g,2.595 g,2.752 g,17.00 mg,0.0 g,2.44 g,0.00 mg,0.00 mg,43.05 g,وجبات سريعة، قشرة سميكة، طبقة جبن، بيتزا 14 بوصة +5636,"Crustaceans, moist heat, cooked, wild, mixed species, crayfish",100 g,82,1.2g,0.2g,133mg,94.00 mg,80.9 mg,44.00 mcg,0.00 mcg,2.280 mg,0.580 mg,0.085 mg,0.050 mg,50.00 IU,15.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.15 mcg,0.076 mg,0.9 mg,0.00 IU,1.50 mg,1.50 mg,0.1 mcg,60.00 mg,0.685 mg,0.83 mg,33.00 mg,0.522 mg,270.00 mg,296.00 mg,36.7 mcg,1.76 mg,16.77 g,0.947 g,1.463 g,1.731 g,0.188 g,2.856 g,1.009 g,0.341 g,0,0.811 g,1.329 g,1.457 g,0.472 g,0.706 g,0.553 g,0.660 g,0.676 g,0.234 g,0.558 g,0.786 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,1.20 g,0.181 g,0.244 g,0.367 g,133.00 mg,0.0 g,1.20 g,0.00 mg,0.00 mg,79.37 g,قشريات، حرارة رطبة، مطبوخة، برية، أنواع مختلطة، سلطعون +5637,"Cereals ready-to-eat, HONEY CLUSTERS, FIBER ONE, GENERAL MILLS",100 g,323,2.6g,0.4g,0,394.00 mg,27.4 mg,769.00 mcg,750.00 mcg,19.200 mg,0,1.600 mg,1.200 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,255.00 mcg,0,2.90 mcg,1.920 mg,11.5 mg,0.00 IU,0.62 mg,0.62 mg,1.2 mcg,192.00 mg,0.350 mg,31.20 mg,77.00 mg,0,192.00 mg,372.00 mg,35.0 mcg,14.39 mg,7.69 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,83.90 g,19.0 g,17.79 g,0,0,0,0,0,0,2.59 g,0.400 g,0.200 g,0.690 g,0.00 mg,0.0 g,3.09 g,0.00 mg,0.00 mg,2.68 g,حبوب جاهزة للأكل، هوني كلاستر، ألياف ون +5638,"Beef, braised, cooked, pancreas, variety meats and by-products",100 g,271,17g,5.9g,262mg,60.00 mg,0,3.00 mcg,0.00 mcg,3.970 mg,4.248 mg,0.485 mg,0.180 mg,0.00 IU,0.00 mcg,0,0,0,0,0,16.60 mcg,0.180 mg,20.3 mg,0,0,0,0,16.00 mg,0.089 mg,2.61 mg,21.00 mg,0.208 mg,453.00 mg,246.00 mg,48.5 mcg,4.60 mg,27.10 g,1.388 g,1.548 g,2.602 g,0.347 g,2.272 g,1.652 g,0.533 g,0,1.370 g,2.116 g,1.999 g,0.490 g,1.127 g,1.388 g,1.084 g,1.257 g,0.351 g,1.184 g,1.453 g,0.00 g,0.0 g,0,0,0,0,0,0,0,17.20 g,5.900 g,5.930 g,3.200 g,262.00 mg,0,1.50 g,0,0,55.60 g,لحم البقر، مطهو، مطبوخ، بنكرياس، لحوم متنوعة ومنتجات ثانوية +5639,"Veal, roasted, cooked, separable lean and fat, blade, shoulder",100 g,186,8.7g,3.5g,117mg,100.00 mg,0,11.00 mcg,0.00 mcg,5.730 mg,1.380 mg,0.350 mg,0.070 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.01 mcg,0.240 mg,0.0 mg,0,0.47 mg,0.47 mg,0,28.00 mg,0.138 mg,1.00 mg,24.00 mg,0.030 mg,212.00 mg,306.00 mg,10.6 mcg,5.58 mg,25.15 g,1.496 g,1.479 g,2.170 g,0.284 g,3.978 g,1.292 g,0.913 g,0,1.238 g,2.002 g,2.072 g,0.587 g,1.015 g,1.050 g,0.943 g,1.099 g,0.255 g,0.802 g,1.390 g,0.00 g,0.0 g,0,0,0,0,0,0,0,8.67 g,3.460 g,3.240 g,0.640 g,117.00 mg,0,1.38 g,0,0,65.54 g,لحم العجل، مشوي، مطبوخ، دهون قابلة للفصل، ساق (قاع الجذع) +5640,"Veal, roasted, cooked, separable lean and fat, leg (top round)",100 g,160,4.7g,1.8g,103mg,68.00 mg,108.2 mg,16.00 mcg,0.00 mcg,9.930 mg,0.990 mg,0.320 mg,0.060 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.17 mcg,0.310 mg,0.0 mg,0.00 IU,0.49 mg,0.49 mg,5.5 mcg,6.00 mg,0.129 mg,0.91 mg,28.00 mg,0.030 mg,234.00 mg,389.00 mg,11.2 mcg,3.04 mg,27.70 g,1.647 g,1.629 g,2.390 g,0.313 g,4.381 g,1.423 g,1.005 g,0,1.364 g,2.205 g,2.282 g,0.646 g,1.118 g,1.156 g,1.038 g,1.210 g,0.280 g,0.883 g,1.531 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.65 g,1.840 g,1.730 g,0.350 g,103.00 mg,0.0 g,1.49 g,0.00 mg,0.00 mg,66.10 g,لحم العجل، مشوي، مطبوخ، دهون قابلة للفصل، ساق (أعلى مشوي) +5641,"Veal, braised, cooked, separable lean and fat, leg (top round)",100 g,211,6.3g,2.5g,134mg,67.00 mg,141.2 mg,18.00 mcg,0.00 mcg,10.560 mg,1.020 mg,0.350 mg,0.060 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.17 mcg,0.360 mg,0.0 mg,0.00 IU,0.49 mg,0.49 mg,7.0 mcg,8.00 mg,0.140 mg,1.32 mg,29.00 mg,0.039 mg,249.00 mg,383.00 mg,15.4 mcg,3.96 mg,36.16 g,2.151 g,2.127 g,3.120 g,0.408 g,5.720 g,1.858 g,1.313 g,0,1.781 g,2.878 g,2.980 g,0.844 g,1.459 g,1.510 g,1.355 g,1.580 g,0.366 g,1.153 g,1.999 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.33 g,2.530 g,2.360 g,0.470 g,134.00 mg,0.0 g,1.95 g,0.00 mg,0.00 mg,55.49 g,لحم العجل، مطهو، مطبوخ، دهون قابلة للفصل، ساق (قاع الجذع) +5642,"Beans, without salt, boiled, cooked, mature seeds, red, kidney",100 g,127,0.5g,0.1g,0,2.00 mg,30.5 mg,130.00 mcg,0.00 mcg,0.578 mg,0.220 mg,0.058 mg,0.160 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.120 mg,1.2 mg,0.00 IU,0.03 mg,0.03 mg,8.4 mcg,28.00 mg,0.242 mg,2.94 mg,45.00 mg,0.477 mg,142.00 mg,403.00 mg,1.2 mcg,1.07 mg,8.67 g,0.364 g,0.537 g,1.049 g,0.094 g,1.323 g,0.339 g,0.242 g,0,0.383 g,0.693 g,0.595 g,0.130 g,0.469 g,0.368 g,0.472 g,0.365 g,0.103 g,0.244 g,0.454 g,22.80 g,7.4 g,0.32 g,0,0,0,0,0,0,0.50 g,0.072 g,0.039 g,0.275 g,0.00 mg,0.0 g,1.09 g,0.00 mg,0.00 mg,66.94 g,فاصوليا، بدون ملح، مسلوقة، مطبوخة، بذور ناضجة، ليما +5643,"Pork, roasted, cooked, separable lean and fat, backribs, fresh",100 g,292,22g,7.8g,84mg,94.00 mg,78.6 mg,0.00 mcg,0.00 mcg,7.636 mg,1.260 mg,0.331 mg,0.460 mg,20.00 IU,6.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.74 mcg,0.413 mg,0.0 mg,48.00 IU,0.25 mg,0.25 mg,0.0 mcg,46.00 mg,0.107 mg,0.92 mg,17.00 mg,0.010 mg,165.00 mg,240.00 mg,32.2 mcg,3.07 mg,23.01 g,1.318 g,1.483 g,2.152 g,0.259 g,3.515 g,1.040 g,0.936 g,0.080 g,1.089 g,1.894 g,2.046 g,0.631 g,0.956 g,0.930 g,0.961 g,1.012 g,0.274 g,0.912 g,1.164 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,21.51 g,7.800 g,9.290 g,3.529 g,84.00 mg,0.0 g,1.04 g,0.00 mg,0.00 mg,54.82 g,لحم خنزير، مشوي، مطبوخ، دهون قابلة للفصل، كتف، قطعة +5644,"Pigeonpeas, with salt, drained, boiled, cooked, immature seeds",100 g,111,1.4g,0.4g,0,240.00 mg,37.9 mg,100.00 mcg,0.00 mcg,2.153 mg,0.630 mg,0.166 mg,0.350 mg,50.00 IU,2.00 mcg,0.00 mcg,30.00 mcg,0.00 mcg,141.00 mcg,0,0.00 mcg,0.053 mg,28.1 mg,0.00 IU,0.32 mg,0.32 mg,19.8 mcg,41.00 mg,0.105 mg,1.57 mg,40.00 mg,0.451 mg,118.00 mg,456.00 mg,1.2 mcg,0.82 mg,5.96 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,19.49 g,4.2 g,2.48 g,0,0,0,0,0,0,1.36 g,0.365 g,0.013 g,0.899 g,0.00 mg,0,1.39 g,0.00 mg,0.00 mg,71.80 g,بازلاء الحمام، بالملح، مصفاة، مسلوقة، مطبوخة، ناضجة +5645,"Chicken, raw, with added solution, meat only, thigh, dark meat",100 g,110,3.7g,0.9g,87mg,156.00 mg,75.1 mg,3.00 mcg,0.00 mcg,5.300 mg,1.250 mg,0.230 mg,0.087 mg,19.00 IU,6.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,87.00 mcg,0,0.56 mcg,0.433 mg,0.0 mg,3.00 IU,0.26 mg,0.26 mg,0.0 mcg,8.00 mg,0.053 mg,0.60 mg,21.00 mg,0.009 mg,175.00 mg,234.00 mg,20.9 mcg,1.53 mg,19.11 g,1.102 g,1.284 g,1.809 g,0.215 g,3.013 g,0.843 g,0.549 g,0,0.878 g,1.567 g,1.735 g,0.526 g,0.735 g,0.742 g,0.770 g,0.870 g,0.208 g,0.691 g,0.894 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.69 g,0.899 g,1.222 g,0.767 g,87.00 mg,0.0 g,1.04 g,0.00 mg,0.00 mg,77.16 g,دجاج، نيئ، مع محلول مضاف، لحم فقط، متبل +5646,"Milk, with blend of hydrogenated vegetable oils, fluid, filled",100 g,63,3.5g,0.8g,2mg,57.00 mg,0,5.00 mcg,0.00 mcg,0.087 mg,0.301 mg,0.123 mg,0.030 mg,7.00 IU,2.00 mcg,0,0,0,0,0,0.34 mcg,0.040 mg,0.9 mg,0,0,0,0,128.00 mg,0.010 mg,0.05 mg,13.00 mg,0.002 mg,97.00 mg,139.00 mg,2.0 mcg,0.36 mg,3.33 g,0.115 g,0.121 g,0.253 g,0.031 g,0.697 g,0.070 g,0.090 g,0,0.201 g,0.326 g,0.264 g,0.084 g,0.161 g,0.323 g,0.181 g,0.150 g,0.047 g,0.161 g,0.223 g,4.74 g,0.0 g,0,0,0,0,0,0,0,3.46 g,0.768 g,1.783 g,0.750 g,2.00 mg,0,0.80 g,0,0,87.67 g,حليب، مع مزيج من الزيوت النباتية المهدرجة، مسحوق، فوري +5647,"Babyfood, prepared with whole milk, with bananas, rice, cereal",100 g,86,3.3g,1.8g,10mg,47.00 mg,15.2 mg,6.00 mcg,0.00 mcg,1.849 mg,0.345 mg,0.444 mg,0.684 mg,152.00 IU,43.00 mcg,1.00 mcg,7.00 mcg,0.00 mcg,3.00 mcg,0,0.43 mcg,0.085 mg,0.2 mg,47.00 IU,0.09 mg,0.09 mg,0.5 mcg,156.00 mg,0.042 mg,3.63 mg,20.00 mg,0.004 mg,109.00 mg,180.00 mg,4.3 mcg,0.46 mg,3.57 g,0.131 g,0.113 g,0.280 g,0.029 g,0.702 g,0.095 g,0.088 g,0,0.184 g,0.302 g,0.161 g,0.085 g,0.163 g,0.341 g,0.132 g,0.163 g,0.079 g,0.165 g,0.215 g,10.49 g,0.1 g,6.13 g,0.00 g,0.00 g,0.00 g,4.67 g,0.00 g,0.00 g,3.32 g,1.798 g,0.826 g,0.294 g,10.00 mg,0.0 g,0.81 g,0.00 mg,0.00 mg,81.81 g,طعام أطفال، محضر بالحليب الكامل، مع الموز، حبوب +5648,"Babyfood, strained, with applesauce and bananas, mixed, cereal",100 g,82,0.5g,0.1g,0,3.00 mg,3.5 mg,4.00 mcg,0.00 mcg,3.963 mg,0.195 mg,0.350 mg,0.280 mg,18.00 IU,1.00 mcg,1.00 mcg,8.00 mcg,5.00 mcg,10.00 mcg,0,0.00 mcg,0.137 mg,25.5 mg,0.00 IU,0.03 mg,0.03 mg,0.3 mcg,6.00 mg,0.054 mg,6.62 mg,8.00 mg,0,23.00 mg,41.00 mg,2.6 mcg,0.19 mg,1.20 g,0.047 g,0.067 g,0.083 g,0.027 g,0.310 g,0.052 g,0.028 g,0,0.044 g,0.088 g,0.036 g,0.025 g,0.063 g,0.086 g,0.051 g,0.035 g,0.013 g,0.044 g,0.059 g,18.00 g,1.2 g,7.79 g,3.09 g,0.00 g,3.17 g,0.00 g,0.00 g,1.52 g,0.50 g,0.090 g,0.135 g,0.191 g,0.00 mg,0.0 g,0.30 g,0.00 mg,0.00 mg,80.00 g,طعام أطفال، مهروس، مع صلصة التفاح والموز، فواكه +5649,"Fast foods, plain, boneless pieces, breaded and fried, chicken",100 g,307,20g,3.6g,55mg,594.00 mg,40.7 mg,11.00 mcg,5.00 mcg,5.985 mg,1.182 mg,0.204 mg,0.092 mg,16.00 IU,5.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,2.00 mcg,0,0.33 mcg,0.148 mg,0.6 mg,7.00 IU,1.12 mg,1.12 mg,7.0 mcg,11.00 mg,0.051 mg,0.83 mg,24.00 mg,0.150 mg,272.00 mg,251.00 mg,17.2 mcg,0.59 mg,15.92 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,14.93 g,0.9 g,0.08 g,0.00 g,0.00 g,0.00 g,0.00 g,0.02 g,0.07 g,20.36 g,3.566 g,7.735 g,6.511 g,55.00 mg,0.0 g,2.25 g,0.00 mg,0.00 mg,46.53 g,وجبات سريعة، سادة، قطع بدون عظم، مقلية بالخبز، دجاج +5650,"DIGIORNO Pizza, baked, frozen, rising crust, pepperoni topping",100 g,265,10g,3.8g,18mg,743.00 mg,0,0,0,1.564 mg,0.450 mg,0.083 mg,0.132 mg,137.00 IU,41.00 mcg,0,0,0,0,0,0.42 mcg,0.136 mg,1.3 mg,0,0.88 mg,0.88 mg,7.6 mcg,157.00 mg,0.120 mg,0.95 mg,27.00 mg,0.392 mg,225.00 mg,212.00 mg,26.8 mcg,1.45 mg,12.46 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,31.15 g,2.3 g,5.10 g,2.32 g,0.20 g,1.97 g,0.00 g,0.60 g,0.00 g,10.11 g,3.761 g,2.770 g,1.775 g,18.00 mg,0,2.97 g,0,0,43.32 g,بيتزا ديجورنو، مخبوزة، مجمدة، قشرة مرتفعة، بيبروني +5651,"KELLOGG'S, Frosted Cookies & Creme Toaster Pastries, POP-TARTS",100 g,379,9.8g,3.4g,0,597.00 mg,0,82.00 mcg,0,4.800 mg,0,0.490 mg,0.700 mg,1321.00 IU,397.00 mcg,0,0,0,0,0,0.00 mcg,0.780 mg,0,0.00 IU,0.00 mg,0.00 mg,0,241.00 mg,0,8.40 mg,32.00 mg,0,141.00 mg,178.00 mg,0,0.50 mg,4.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,69.30 g,2.6 g,38.30 g,0,0,0,0,0,0,9.80 g,3.400 g,2.200 g,3.400 g,0.00 mg,0,0,0,0,12.80 g,كيلوجز، خبز التوست المثلج بالبسكويت والكريمة، بوب تارتس +5652,"Chicken, stewed, cooked, meat only, breast, broilers or fryers",100 g,151,3g,0.9g,77mg,63.00 mg,78.5 mg,3.00 mcg,0.00 mcg,8.469 mg,0.573 mg,0.119 mg,0.042 mg,19.00 IU,6.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.23 mcg,0.330 mg,0.0 mg,5.00 IU,0.27 mg,0.27 mg,0.2 mcg,13.00 mg,0.043 mg,0.88 mg,24.00 mg,0.018 mg,165.00 mg,187.00 mg,22.3 mcg,0.97 mg,28.98 g,1.581 g,1.748 g,2.583 g,0.371 g,4.340 g,1.424 g,0.900 g,0,1.530 g,2.175 g,2.462 g,0.802 g,1.150 g,1.192 g,0.997 g,1.224 g,0.339 g,0.978 g,1.437 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.03 g,0.850 g,1.030 g,0.660 g,77.00 mg,0.0 g,0.91 g,0.00 mg,0.00 mg,68.27 g,دجاج، مطهو، مطبوخ، لحم فقط، صدر، دجاجات أو مقالي +5653,"Cereals ready-to-eat, Date & Pecan, Raisin, GREAT GRAINS, POST",100 g,378,7.1g,0.8g,0,247.00 mg,24.1 mg,182.00 mcg,163.00 mcg,9.100 mg,0,0.800 mg,0.700 mg,1364.00 IU,407.00 mcg,0.00 mcg,4.00 mcg,1.00 mcg,115.00 mcg,0,2.70 mcg,0.900 mg,0.5 mg,73.00 IU,0.57 mg,0.57 mg,2.6 mcg,39.00 mg,0.400 mg,16.40 mg,87.00 mg,0,253.00 mg,378.00 mg,30.4 mcg,2.20 mg,7.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,74.30 g,9.3 g,24.10 g,0,0,0,0,0,0,7.10 g,0.800 g,3.800 g,2.100 g,0.00 mg,0.0 g,2.14 g,0.00 mg,0.00 mg,8.50 g,حبوب جاهزة للأكل، تمر وجوز البقان، زبيب، جرانولا +5654,"Soup, single brand, ready-to-serve, chunky, potato ham chowder",100 g,80,5.2g,1.6g,9mg,364.00 mg,0,0,0,0,0,0,0,0.00 IU,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.70 mg,0,0,0,0,0,0,2.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.60 g,0.6 g,0,0,0,0,0,0,0,5.20 g,1.620 g,2.460 g,0.320 g,9.00 mg,0,1.20 g,0,0,85.30 g,شوربة، علامة تجارية واحدة، جاهزة للتقديم، مكتنزة، بطاطس +5655,"Beans, solids and liquids, no salt added, canned, yellow, snap",100 g,15,0.1g,,0,14.00 mg,8.3 mg,18.00 mcg,0.00 mcg,0.200 mg,0.106 mg,0.051 mg,0.025 mg,83.00 IU,4.00 mcg,0.00 mcg,50.00 mcg,0.00 mcg,363.00 mcg,0,0.00 mcg,0.030 mg,4.0 mg,0.00 IU,0.23 mg,0.23 mg,31.2 mcg,24.00 mg,0.070 mg,0.90 mg,13.00 mg,0.335 mg,19.00 mg,98.00 mg,0.2 mcg,0.20 mg,0.80 g,0.037 g,0.032 g,0.111 g,0.008 g,0.082 g,0.028 g,0.015 g,0,0.029 g,0.049 g,0.039 g,0.009 g,0.029 g,0.029 g,0.043 g,0.035 g,0.008 g,0.019 g,0.040 g,3.50 g,1.5 g,0.62 g,0,0,0,0,0,0,0.10 g,0.023 g,0.004 g,0.052 g,0.00 mg,0.0 g,0.92 g,0.00 mg,0.00 mg,94.68 g,فاصوليا، مواد صلبة وسوائل، بدون ملح مضاف، معلبة، سوداء +5656,"Fish, drained solids, without salt, canned in oil, light, tuna",100 g,198,8.2g,1.5g,18mg,50.00 mg,0,5.00 mcg,0.00 mcg,12.400 mg,0.370 mg,0.120 mg,0.038 mg,78.00 IU,0,0,0,0,0,0,2.20 mcg,0.110 mg,0.0 mg,0,0,0,0,13.00 mg,0.071 mg,1.39 mg,31.00 mg,0.015 mg,311.00 mg,207.00 mg,76.0 mcg,0.90 mg,29.13 g,1.762 g,1.743 g,2.983 g,0.312 g,4.349 g,1.398 g,0.858 g,0,1.342 g,2.368 g,2.675 g,0.862 g,1.137 g,1.030 g,1.189 g,1.277 g,0.326 g,0.983 g,1.501 g,0.00 g,0.0 g,0,0,0,0,0,0,0,8.21 g,1.534 g,2.949 g,2.885 g,18.00 mg,0,2.76 g,0,0,59.83 g,سمك، مواد صلبة مصفاة، بدون ملح، معلب في الزيت، تونة +5657,"Fish, drained solids, without salt, canned in oil, white, tuna",100 g,186,8.1g,1.7g,31mg,50.00 mg,0,5.00 mcg,0.00 mcg,11.698 mg,0.370 mg,0.079 mg,0.017 mg,80.00 IU,0,0,0,0,0,0,2.20 mcg,0.430 mg,0.0 mg,0,0,0,0,4.00 mg,0.130 mg,0.65 mg,34.00 mg,0.016 mg,267.00 mg,333.00 mg,60.1 mcg,0.47 mg,26.53 g,1.605 g,1.588 g,2.717 g,0.284 g,3.961 g,1.274 g,0.781 g,0,1.223 g,2.156 g,2.437 g,0.785 g,1.036 g,0.938 g,1.082 g,1.163 g,0.297 g,0.896 g,1.367 g,0.00 g,0.0 g,0,0,0,0,0,0,0,8.08 g,1.650 g,2.480 g,3.380 g,31.00 mg,0,2.18 g,0,0,64.02 g,سمك، مواد صلبة مصفاة، بدون ملح، معلب في الماء، تونة +5658,"Tortillas, without added calcium, flour, ready-to-bake or -fry",100 g,325,7.1g,1.7g,0,478.00 mg,0,123.00 mcg,111.00 mcg,3.572 mg,0.582 mg,0.293 mg,0.531 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.050 mg,0.0 mg,0,0,0,0,39.00 mg,0.267 mg,3.30 mg,26.00 mg,0.462 mg,124.00 mg,131.00 mg,23.4 mcg,0.71 mg,8.70 g,0.289 g,0.356 g,0.386 g,0.181 g,2.850 g,0.316 g,0.195 g,0,0.307 g,0.600 g,0.213 g,0.155 g,0.435 g,0.979 g,0.432 g,0.245 g,0.106 g,0.266 g,0.356 g,55.60 g,3.3 g,0,0,0,0,0,0,0,7.10 g,1.745 g,3.768 g,1.063 g,0.00 mg,0.0 g,1.80 g,0,0,26.80 g,تورتيلا، بدون إضافة كالسيوم، دقيق، جاهزة للخبز +5659,"Formulated bar, mixed flavors, ZONE PERFECT CLASSIC CRUNCH BAR",100 g,422,14g,4.5g,8mg,520.00 mg,73.0 mg,160.00 mcg,160.00 mcg,20.000 mg,5.000 mg,1.700 mg,0.750 mg,3500.00 IU,1050.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,2.00 mcg,0,4.20 mcg,2.000 mg,120.0 mg,0.00 IU,24.00 mg,24.00 mg,1.6 mcg,200.00 mg,0.774 mg,3.60 mg,80.00 mg,0.846 mg,300.00 mg,250.00 mg,3.9 mcg,7.50 mg,30.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,45.00 g,2.0 g,27.00 g,0,0,0,0,0,0,14.00 g,4.499 g,3.828 g,4.804 g,8.00 mg,0.0 g,4.00 g,11.00 mg,99.00 mg,7.00 g,لوح مخصص، نكهات مختلطة، زون بيرفكت كلاسييك بار +5660,"Beans, with salt, boiled, cooked, mature seeds, great northern",100 g,118,0.5g,0.1g,0,238.00 mg,0,102.00 mcg,0.00 mcg,0.681 mg,0.266 mg,0.059 mg,0.158 mg,1.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.117 mg,1.3 mg,0.00 IU,0,0,0,68.00 mg,0.247 mg,2.13 mg,50.00 mg,0.518 mg,165.00 mg,391.00 mg,4.1 mcg,0.88 mg,8.33 g,0.349 g,0.516 g,1.008 g,0.091 g,1.270 g,0.325 g,0.232 g,0,0.368 g,0.665 g,0.572 g,0.125 g,0.451 g,0.353 g,0.453 g,0.351 g,0.099 g,0.235 g,0.436 g,21.09 g,7.0 g,0,0,0,0,0,0,0,0.45 g,0.140 g,0.021 g,0.187 g,0.00 mg,0,1.14 g,0,0,69.00 g,فاصوليا، بالملح، مسلوقة، مطبوخة، بذور ناضجة، بينتو +5661,"Nuts, lightly salted, without peanuts, oil roasted, mixed nuts",100 g,607,50g,7.1g,0,143.00 mg,0,104.00 mcg,0,2.000 mg,0.607 mg,0.321 mg,0.357 mg,27.00 IU,1.00 mcg,0,13.00 mcg,0,0,0,0.00 mcg,0.357 mg,0.6 mg,0.00 IU,7.68 mg,7.68 mg,0,130.00 mg,1.679 mg,5.18 mg,275.00 mg,2.143 mg,433.00 mg,714.00 mg,139.1 mcg,4.57 mg,17.86 g,0.857 g,2.214 g,2.071 g,0.357 g,4.536 g,1.107 g,0.500 g,0,0.714 g,1.429 g,0.786 g,0.321 g,1.000 g,0.857 g,1.000 g,0.643 g,0.250 g,0.500 g,0.964 g,25.00 g,7.1 g,5.21 g,0.04 g,0.00 g,0.11 g,0.00 g,0.07 g,5.00 g,50.00 g,7.143 g,28.571 g,12.500 g,0.00 mg,0.0 g,3.18 g,0.00 mg,0.00 mg,3.15 g,مكسرات، مملحة قليلًا، بدون الفول السوداني، محمصة بالزيت، مختلطة +5662,"Pork, braised, cooked, separable lean only, whole, loin, fresh",100 g,204,9.1g,3.4g,79mg,50.00 mg,98.2 mg,4.00 mcg,0.00 mcg,4.588 mg,0.677 mg,0.267 mg,0.659 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.55 mcg,0.387 mg,0.6 mg,31.00 IU,0.21 mg,0.21 mg,0.0 mcg,18.00 mg,0.079 mg,1.13 mg,20.00 mg,0.013 mg,183.00 mg,387.00 mg,48.2 mcg,2.48 mg,28.57 g,1.664 g,1.776 g,2.650 g,0.364 g,4.472 g,1.357 g,1.141 g,0,1.338 g,2.292 g,2.569 g,0.756 g,1.140 g,1.148 g,1.180 g,1.305 g,0.363 g,0.995 g,1.550 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,9.12 g,3.380 g,4.160 g,0.700 g,79.00 mg,0.0 g,1.40 g,0.00 mg,0.00 mg,61.40 g,لحم خنزير، مطهو، مطبوخ، دهون قابلة للفصل فقط، كامل، قطعة +5663,"Pork, roasted, cooked, separable lean only, whole, loin, fresh",100 g,209,9.6g,3.5g,81mg,58.00 mg,98.4 mg,1.00 mcg,0.00 mcg,5.893 mg,0.782 mg,0.329 mg,1.017 mg,8.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.73 mcg,0.552 mg,0.6 mg,27.00 IU,0.20 mg,0.20 mg,0.0 mcg,18.00 mg,0.059 mg,1.09 mg,28.00 mg,0.016 mg,249.00 mg,425.00 mg,35.1 mcg,2.53 mg,28.62 g,1.668 g,1.779 g,2.655 g,0.365 g,4.481 g,1.359 g,1.143 g,0,1.340 g,2.297 g,2.574 g,0.758 g,1.143 g,1.150 g,1.182 g,1.307 g,0.364 g,0.997 g,1.553 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,9.63 g,3.510 g,4.320 g,0.760 g,81.00 mg,0.0 g,1.25 g,0.00 mg,0.00 mg,61.02 g,لحم خنزير، مشوي، مطبوخ، دهون قابلة للفصل فقط، كامل، قطعة +5664,"Pork, broiled, cooked, separable lean only, whole, loin, fresh",100 g,210,9.8g,3.6g,79mg,64.00 mg,98.2 mg,6.00 mcg,0.00 mcg,5.243 mg,0.729 mg,0.338 mg,0.923 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.72 mcg,0.492 mg,0.7 mg,37.00 IU,0.27 mg,0.27 mg,0.0 mcg,17.00 mg,0.075 mg,0.91 mg,29.00 mg,0.009 mg,253.00 mg,438.00 mg,48.2 mcg,2.48 mg,28.57 g,1.664 g,1.776 g,2.650 g,0.364 g,4.472 g,1.357 g,1.141 g,0,1.338 g,2.292 g,2.569 g,0.756 g,1.140 g,1.148 g,1.180 g,1.305 g,0.363 g,0.995 g,1.550 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,9.80 g,3.640 g,4.450 g,0.770 g,79.00 mg,0.0 g,1.40 g,0.00 mg,0.00 mg,60.72 g,لحم خنزير، مشوي، مطبوخ، دهون قابلة للفصل فقط، كامل، قطعة +5665,"PREGO Pasta, ready-to-serve, Mushroom and Garlic Italian Sauce",100 g,62,1.9g,,0,362.00 mg,0,0,0,0,0,0,0,385.00 IU,0,0,0,0,0,0,0,0,0.9 mg,0,0,0,0,15.00 mg,0,0.55 mg,0,0,0,331.00 mg,0,0,1.54 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10.00 g,2.3 g,7.69 g,0,0,0,0,0,0,1.92 g,0.000 g,0,0,0.00 mg,0,2.38 g,0,0,84.00 g,بريغو باستا، جاهزة للتقديم، فطر وثوم +5666,"Peas and onions, without salt, drained, boiled, cooked, frozen",100 g,45,0.2g,,0,37.00 mg,15.9 mg,20.00 mcg,0.00 mcg,1.044 mg,0.090 mg,0.069 mg,0.150 mg,1051.00 IU,53.00 mcg,10.00 mcg,626.00 mcg,0.00 mcg,1202.00 mcg,0,0.00 mcg,0.087 mg,6.9 mg,0.00 IU,0.02 mg,0.02 mg,12.1 mcg,14.00 mg,0.063 mg,0.94 mg,13.00 mg,0.166 mg,34.00 mg,117.00 mg,0.4 mcg,0.29 mg,2.54 g,0.110 g,0.209 g,0.227 g,0.017 g,0.351 g,0.087 g,0.049 g,0,0.091 g,0.148 g,0.147 g,0.037 g,0.092 g,0.081 g,0.084 g,0.093 g,0.019 g,0.054 g,0.107 g,8.63 g,2.2 g,3.77 g,0,0,0,0,0,0,0.20 g,0.036 g,0.019 g,0.094 g,0.00 mg,0.0 g,0.45 g,0.00 mg,0.00 mg,88.18 g,بازلاء وبصل، بدون ملح، مصفاة، مسلوقة، مطبوخة +5667,"Chicken breast, prepackaged, sliced, rotisserie seasoned, deli",100 g,98,1.9g,0.6g,51mg,1032.00 mg,44.2 mg,7.00 mcg,0.00 mcg,9.055 mg,0.976 mg,0.071 mg,0.048 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.14 mcg,0.445 mg,0.0 mg,2.00 IU,0.32 mg,0.32 mg,0.0 mcg,11.00 mg,0.020 mg,0.39 mg,26.00 mg,0.018 mg,257.00 mg,360.00 mg,13.2 mcg,0.51 mg,17.40 g,1.035 g,1.206 g,1.699 g,0.202 g,2.831 g,0.792 g,0.516 g,0,0.825 g,1.473 g,1.630 g,0.494 g,0.690 g,0.697 g,0.723 g,0.817 g,0.195 g,0.650 g,0.840 g,2.92 g,0.0 g,0.75 g,0.00 g,0.00 g,0.31 g,0.00 g,0.00 g,0.44 g,1.86 g,0.564 g,0.740 g,0.452 g,51.00 mg,0.0 g,3.34 g,0.00 mg,0.00 mg,74.47 g,صدر دجاج، معبأ مسبقًا، شرائح، مشوية، محمصة +5668,"Bread, enriched (includes corn muffin mix), dry mix, cornbread",100 g,418,12g,3.1g,2mg,817.00 mg,7.1 mg,93.00 mcg,82.00 mcg,3.342 mg,0.480 mg,0.272 mg,0.427 mg,115.00 IU,19.00 mcg,18.00 mcg,28.00 mcg,0.00 mcg,391.00 mcg,0,0.09 mcg,0.128 mg,0.1 mg,0.00 IU,0.16 mg,0.16 mg,5.0 mcg,57.00 mg,0.085 mg,2.50 mg,24.00 mg,0.315 mg,489.00 mg,113.00 mg,5.6 mcg,0.57 mg,7.00 g,0.336 g,0.302 g,0.382 g,0.132 g,1.847 g,0.254 g,0.177 g,0,0.254 g,0.632 g,0.198 g,0.133 g,0.343 g,0.715 g,0.336 g,0.224 g,0.071 g,0.241 g,0.320 g,69.50 g,6.5 g,20.34 g,0,0,0,0,0,0,12.20 g,3.091 g,6.719 g,1.682 g,2.00 mg,0.0 g,3.60 g,0.00 mg,0.00 mg,7.80 g,خبز، مدعم (بما في ذلك خليط كعك الذرة)، جاف، خليط +5669,"Infant formula, ready-to-feed, low iron, ENFAMIL, MEAD JOHNSON",100 g,63,3.5g,1.5g,1mg,18.00 mg,8.0 mg,11.00 mcg,11.00 mcg,0.660 mg,0.294 mg,0.092 mg,0.052 mg,193.00 IU,58.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.19 mcg,0.040 mg,7.9 mg,40.00 IU,0.87 mg,0.87 mg,5.2 mcg,51.00 mg,0.050 mg,0.46 mg,5.00 mg,0.010 mg,35.00 mg,71.00 mg,1.8 mcg,0.66 mg,1.38 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.18 g,0.0 g,7.18 g,0,0,0,7.18 g,0,0,3.50 g,1.479 g,1.291 g,0.689 g,1.00 mg,0.0 g,0.32 g,0.00 mg,0.00 mg,88.00 g,تركيبة الرضع، جاهزة للتغذية، حديد منخفض، إنفاميل +5670,"GARDENBURGER Sun-Dried Tomato Basil Burger, unprepared, frozen",100 g,137,3.6g,1g,4mg,387.00 mg,0,0,0,0,0,0,0,656.00 IU,0,0,0,0,0,0,0,0,12.0 mg,0.00 IU,0,0,0,50.00 mg,0,1.20 mg,0,0,48.00 mg,78.00 mg,0,0.10 mg,5.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,23.70 g,5.2 g,2.60 g,0,0,0,0,0,0,3.60 g,1.000 g,1.200 g,0.800 g,4.00 mg,0,1.70 g,0,0,65.50 g,جاردن برجر برجر الطماطم المجففة والريحان، غير محضر، مجمد +5671,"SUNSHINE, Duoz Smoked Cheddar Monterey Jack Crackers, CHEEZ-IT",100 g,507,26g,6.1g,3mg,898.00 mg,0,131.00 mcg,0,4.600 mg,0,0.340 mg,0.570 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,75.00 mg,0,4.00 mg,15.00 mg,0,66.00 mg,101.00 mg,0,0,9.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,60.80 g,2.2 g,0.90 g,0,0,0,0,0,0,25.90 g,6.100 g,6.600 g,12.200 g,3.00 mg,0,0,0,0,2.30 g,صنشاين، دوز شيدر مدخن مونتيري جاك مقرمشات +5672,"Milk, with added vitamin A and vitamin D, instant, nonfat, dry",100 g,358,0.7g,0.5g,18mg,549.00 mg,167.8 mg,50.00 mcg,0.00 mcg,0.891 mg,3.235 mg,1.744 mg,0.413 mg,2365.00 IU,709.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,0.00 mcg,0,3.99 mcg,0.345 mg,5.6 mg,440.00 IU,0.01 mg,0.01 mg,0.0 mcg,1231.00 mg,0.041 mg,0.31 mg,117.00 mg,0.020 mg,985.00 mg,1705.00 mg,27.3 mcg,4.41 mg,35.10 g,1.210 g,1.271 g,2.663 g,0.325 g,7.350 g,0.743 g,0.952 g,0,2.124 g,3.438 g,2.784 g,0.880 g,1.694 g,3.400 g,1.909 g,1.584 g,0.495 g,1.694 g,2.349 g,52.19 g,0.0 g,52.19 g,0,0,0,0,0,0,0.72 g,0.467 g,0.187 g,0.028 g,18.00 mg,0.0 g,8.03 g,0.00 mg,0.00 mg,3.96 g,حليب، مع إضافة فيتامين أ وفيتامين د، فوري، مسحوق +5673,"Fast foods, large patty; with condiments, cheeseburger; single",100 g,269,14g,7g,48mg,591.00 mg,37.7 mg,16.00 mcg,12.00 mcg,4.050 mg,0.590 mg,0.260 mg,0.119 mg,237.00 IU,51.00 mcg,1.00 mcg,47.00 mcg,2.00 mcg,17.00 mcg,0,1.75 mcg,0.093 mg,0.3 mg,3.00 IU,0.20 mg,0.20 mg,4.4 mcg,179.00 mg,0.075 mg,1.02 mg,26.00 mg,0.163 mg,183.00 mg,223.00 mg,24.7 mcg,2.83 mg,15.21 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,19.72 g,1.2 g,3.60 g,1.29 g,0,0.93 g,0.47 g,0.76 g,0.15 g,14.40 g,7.033 g,5.959 g,1.264 g,48.00 mg,0.0 g,2.31 g,0.00 mg,0.00 mg,48.36 g,وجبات سريعة، قطعة كبيرة؛ مع التوابل، برجر بالجبن؛ مفرد +5674,"Fast foods, large patty; with condiments, cheeseburger; double",100 g,272,16g,6.5g,57mg,480.00 mg,0,45.00 mcg,0,4.213 mg,0,0.303 mg,0.127 mg,200.00 IU,0,0,0,0,0,0,1.68 mcg,0,0.6 mg,0,0,0,0,106.00 mg,0.091 mg,2.18 mg,21.00 mg,0.133 mg,165.00 mg,242.00 mg,0,3.33 mg,16.96 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,14.43 g,1.0 g,3.49 g,1.35 g,0.00 g,1.17 g,0.39 g,0.45 g,0.14 g,16.22 g,6.473 g,5.855 g,0.480 g,57.00 mg,0,2.05 g,0,0,50.34 g,وجبات سريعة، قطعة كبيرة؛ مع التوابل، برجر بالجبن؛ مزدوجة +5675,"Beverages, prepared with fat free milk, powder, chocolate malt",100 g,49,0.2g,0.1g,2mg,77.00 mg,0.0 mg,5.00 mcg,0.00 mcg,0.865 mg,0.357 mg,0.134 mg,0.093 mg,458.00 IU,137.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.36 mcg,0.116 mg,3.3 mg,60.00 IU,0.54 mg,0.54 mg,0.0 mcg,234.00 mg,0.089 mg,0.74 mg,20.00 mg,0.000 mg,97.00 mg,158.00 mg,2.0 mcg,0.97 mg,3.25 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.64 g,0.0 g,7.77 g,0,0,0,0,0,0,0.17 g,0.112 g,0.045 g,0.007 g,2.00 mg,0.0 g,0.98 g,0.00 mg,0.00 mg,86.95 g,مشروبات، محضرة بحليب خالي الدسم، مسحوق، مخفوق +5676,"Pork, unheated, separable fat (from ham and arm picnic), cured",100 g,579,61g,23g,68mg,505.00 mg,23.2 mg,1.00 mcg,0.00 mcg,1.820 mg,0.230 mg,0.068 mg,0.241 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.33 mcg,0.030 mg,0.0 mg,8.00 IU,0.00 mg,0.00 mg,0.0 mcg,5.00 mg,0.044 mg,0.39 mg,6.00 mg,0.005 mg,98.00 mg,105.00 mg,4.7 mcg,0.80 mg,5.68 g,0.318 g,0.586 g,0.469 g,0.050 g,0.780 g,0.406 g,0.064 g,0,0.150 g,0.396 g,0.470 g,0.084 g,0.212 g,0.302 g,0.214 g,0.187 g,0.018 g,0.092 g,0.271 g,0.09 g,0.0 g,0.00 g,0,0,0,0,0,0,61.41 g,22.520 g,29.470 g,6.530 g,68.00 mg,0.0 g,1.77 g,0.00 mg,0.00 mg,31.06 g,لحم خنزير، غير مسخن، دهون قابلة للفصل (من لحم الخنزير والذراع)، معلب +5677,"Cocoa, HERSHEY'S European Style Cocoa, unsweetened, dry powder",100 g,410,10g,,0,0.00 mg,0,0,0,0,0,0,0,0.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,0.00 mg,0,36.00 mg,0,0,0,0,0,0,20.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,60.00 g,20.0 g,0.00 g,0,0,0,0,0,0,10.00 g,0.000 g,0,0,0.00 mg,0,7.00 g,0,0,3.00 g,كاكاو، كاكاو هيرشيز على الطريقة الأوروبية، غير محلى +5678,"Beverages, prepared with whole milk, powder, Eggnog-flavor mix",100 g,95,3g,1.7g,11mg,55.00 mg,0,5.00 mcg,0.00 mcg,0.112 mg,0.330 mg,0.166 mg,0.040 mg,94.00 IU,26.00 mcg,0.00 mcg,5.00 mcg,0.00 mcg,2.00 mcg,0,0.39 mcg,0.033 mg,0.0 mg,0,0.06 mg,0.06 mg,0.2 mcg,92.00 mg,0.022 mg,0.12 mg,10.00 mg,0.007 mg,77.00 mg,121.00 mg,3.4 mcg,0.35 mg,2.93 g,0.094 g,0.069 g,0.215 g,0.015 g,0.584 g,0.068 g,0.068 g,0,0.149 g,0.240 g,0.128 g,0.068 g,0.133 g,0.307 g,0.098 g,0.129 g,0.067 g,0.137 g,0.174 g,14.20 g,0.0 g,12.66 g,0,0,0,0,0,0,3.02 g,1.701 g,0.767 g,0.186 g,11.00 mg,0.0 g,0.69 g,0.00 mg,0.00 mg,79.16 g,مشروبات، محضرة بالحليب الكامل، مسحوق، مشروب بروتين +5679,"Candies, M&M's MINIs Milk Chocolate Candies, MARS SNACKFOOD US",100 g,502,23g,14g,15mg,68.00 mg,0,0,0.00 mcg,0,0,0,0,224.00 IU,0,0,0,0,0,0,0,0,0.6 mg,0,0,0,0,116.00 mg,0,1.23 mg,0,0,0,0,0,0,4.78 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,68.40 g,2.7 g,62.54 g,0,0,0,0,0,0,23.36 g,14.466 g,0,0,15.00 mg,0,1.40 g,0,0,1.19 g,حلويات، إم آند إمز مينيز شوكولاتة الحليب، مارس سناك فود +5680,"Toaster Pastries, Frosted cherry, KELLOGG'S POP TARTS, KELLOGG",100 g,397,10g,1.9g,0,320.00 mg,0,80.00 mcg,0,3.850 mg,0.000 mg,0.330 mg,0.290 mg,962.00 IU,289.00 mcg,0,0,0,0,0,0.00 mcg,0.390 mg,0.0 mg,0,0,0,0,25.00 mg,0.190 mg,3.50 mg,14.00 mg,0,80.00 mg,95.00 mg,0,1.46 mg,4.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,72.00 g,1.0 g,36.00 g,0,0,0,0,0,0,10.20 g,1.940 g,6.690 g,1.580 g,0.00 mg,0,1.10 g,0,0,12.50 g,خبز التوست، كرز مثلج، كيلوجز بوب تارتس +5681,"Fast Food, thin crust, sausage topping, 14"" pizza, Pizza Chain",100 g,321,18g,6.9g,36mg,782.00 mg,37.7 mg,86.00 mcg,52.00 mcg,3.060 mg,0,0.150 mg,0.225 mg,429.00 IU,70.00 mcg,0.00 mcg,140.00 mcg,0.00 mcg,22.00 mcg,0,0.58 mcg,0.075 mg,2.1 mg,0.00 IU,1.30 mg,1.30 mg,9.6 mcg,213.00 mg,0.105 mg,1.73 mg,25.00 mg,0.301 mg,254.00 mg,225.00 mg,18.6 mcg,1.51 mg,13.36 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,27.00 g,2.5 g,3.02 g,0.82 g,0.10 g,0.65 g,0.47 g,0.68 g,0.30 g,17.71 g,6.888 g,5.523 g,3.926 g,36.00 mg,0.0 g,3.10 g,0.00 mg,0.00 mg,38.83 g,وجبات سريعة، قشرة رقيقة، طبقة سجق، بيتزا 14 بوصة +5682,"Soup, prepared with equal volume water, canned, cream of onion",100 g,44,2.2g,0.6g,6mg,380.00 mg,0,3.00 mcg,0.00 mcg,0.206 mg,0.120 mg,0.031 mg,0.021 mg,121.00 IU,6.00 mcg,0,0,0,0,0,0.02 mcg,0.010 mg,0.5 mg,0,0,0,0,14.00 mg,0.060 mg,0.26 mg,2.00 mg,0.100 mg,15.00 mg,49.00 mg,0,0.06 mg,1.13 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.20 g,0.4 g,0,0,0,0,0,0,0,2.16 g,0.600 g,0.860 g,0.600 g,6.00 mg,0,1.10 g,0,0,90.50 g,شوربة، محضرة بحجم متساو من الماء، معلبة، دجاج +5683,"SUBWAY, SUBWAY CLUB sub on white bread with lettuce and tomato",100 g,146,2.4g,0.6g,16mg,348.00 mg,0,65.00 mcg,0,4.507 mg,0.445 mg,0.240 mg,0.277 mg,49.00 IU,2.00 mcg,0.00 mcg,29.00 mcg,0.00 mcg,56.00 mcg,0,0.20 mcg,0.222 mg,0.8 mg,0,0.24 mg,0.24 mg,0,153.00 mg,0.081 mg,1.93 mg,22.00 mg,0.278 mg,131.00 mg,265.00 mg,16.8 mcg,1.18 mg,10.66 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,20.36 g,1.4 g,3.19 g,1.26 g,0.00 g,1.32 g,0.00 g,0.61 g,0.00 g,2.42 g,0.570 g,0.615 g,0.844 g,16.00 mg,0,1.86 g,0,0,64.70 g,صب واي، ساندويتش صب واي كلوب على خبز أبيض مع الخس والطماطم +5684,"Pork, unheated, separable lean only, bone-in, rump, ham, cured",100 g,125,2.9g,0.9g,63mg,737.00 mg,91.9 mg,1.00 mcg,0.00 mcg,6.987 mg,0.632 mg,0.225 mg,0.519 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.56 mcg,0.514 mg,0.0 mg,0,0.26 mg,0.26 mg,0.0 mcg,7.00 mg,0.868 mg,1.08 mg,24.00 mg,0.022 mg,267.00 mg,385.00 mg,21.4 mcg,2.61 mg,24.46 g,1.440 g,1.565 g,2.133 g,0.275 g,3.500 g,1.277 g,1.065 g,0.158 g,1.104 g,1.959 g,2.066 g,0.585 g,0.978 g,1.050 g,0.957 g,1.094 g,0.229 g,0.794 g,1.237 g,0.32 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,2.92 g,0.874 g,1.017 g,0.535 g,63.00 mg,0.0 g,2.74 g,0.00 mg,0.00 mg,69.56 g,لحم خنزير، غير مسخن، دهون قابلة للفصل فقط، عظم، كتف +5685,"Milk, with added vitamin A and vitamin D, regular, nonfat, dry",100 g,362,0.8g,0.5g,20mg,535.00 mg,169.2 mg,50.00 mcg,0.00 mcg,0.951 mg,3.568 mg,1.550 mg,0.415 mg,2179.00 IU,653.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,0.00 mcg,0,4.03 mcg,0.361 mg,6.8 mg,440.00 IU,0.00 mg,0.00 mg,0.1 mcg,1257.00 mg,0.041 mg,0.32 mg,110.00 mg,0.020 mg,968.00 mg,1794.00 mg,27.3 mcg,4.08 mg,36.16 g,1.247 g,1.309 g,2.743 g,0.334 g,7.572 g,0.765 g,0.981 g,0,2.188 g,3.542 g,2.868 g,0.907 g,1.746 g,3.503 g,1.967 g,1.632 g,0.510 g,1.746 g,2.420 g,51.98 g,0.0 g,51.98 g,0,0,0,0,0,0,0.77 g,0.499 g,0.200 g,0.030 g,20.00 mg,0.0 g,7.93 g,0.00 mg,0.00 mg,3.16 g,حليب، مع إضافة فيتامين أ وفيتامين د، عادي، مبستر +5686,"CAMPBELL'S CHUNKY Soups, Fajita Chicken with Rice & Beans Soup",100 g,53,0.6g,0.2g,6mg,347.00 mg,0,0,0,0,0,0,0,1224.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,8.00 mg,0,0.44 mg,0,0,0,0,0,0,2.86 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,9.39 g,0.8 g,2.86 g,0,0,0,0,0,0,0.61 g,0.204 g,0,0,6.00 mg,0,2.90 g,0,0,83.90 g,شوربة كامبلز تشونكي، دجاج الفاهيتا مع الأرز +5687,"CAMPBELL'S CHUNKY Soups, Chicken Broccoli Cheese & Potato Soup",100 g,86,4.5g,1.6g,8mg,359.00 mg,0,0,0,0,0,0,0,204.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,8.00 mg,0,0.00 mg,0,0,0,0,0,0,2.86 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.16 g,1.2 g,2.45 g,0,0,0,0,0,0,4.49 g,1.633 g,0,0,8.00 mg,0,1.24 g,0,0,83.22 g,شوربة كامبلز تشونكي، دجاج وبروكلي وجبن +5688,"Soup, ready-to-serve, canned, reduced sodium, chunky vegetable",100 g,50,0.5g,0.2g,1mg,138.00 mg,10.6 mg,10.00 mcg,0.00 mcg,0.610 mg,0.220 mg,0.100 mg,0.050 mg,1122.00 IU,58.00 mcg,195.00 mcg,572.00 mcg,0.00 mcg,116.00 mcg,0,0.02 mcg,0.070 mg,0.7 mg,0.00 IU,0.18 mg,0.18 mg,6.2 mcg,25.00 mg,0.046 mg,0.40 mg,12.00 mg,0.089 mg,28.00 mg,349.00 mg,0.8 mcg,0.24 mg,1.16 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10.28 g,1.1 g,2.78 g,0.75 g,0.00 g,0.85 g,0.00 g,0.00 g,1.18 g,0.51 g,0.217 g,0.111 g,0.097 g,1.00 mg,0.0 g,1.14 g,0.00 mg,0.00 mg,86.91 g,شوربة، جاهزة للتقديم، معلبة، منخفضة الصوديوم، فاصوليا +5689,"Cereals ready-to-eat, KASHI GOLEAN CRISP Toasted Berry Crumble",100 g,368,8.2g,1.1g,0,245.00 mg,0,0,0,0.300 mg,0,0.050 mg,0.140 mg,17.00 IU,0,0,0,0,0,0,0,0,1.0 mg,0,0,0,0,111.00 mg,0,3.59 mg,64.00 mg,0,203.00 mg,418.00 mg,0,0.60 mg,18.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,66.69 g,15.8 g,21.70 g,0,0,0,0,0,0,8.19 g,1.100 g,3.900 g,2.400 g,0.00 mg,0,3.59 g,0,0,3.50 g,حبوب جاهزة للأكل، كاشي جولين كريسب محمص +5690,"Veal, braised, cooked, separable lean and fat, blade, shoulder",100 g,225,10g,3.6g,153mg,98.00 mg,121.8 mg,15.00 mcg,0.00 mcg,5.500 mg,1.520 mg,0.350 mg,0.060 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.93 mcg,0.240 mg,0.0 mg,0.00 IU,0.44 mg,0.44 mg,6.6 mcg,38.00 mg,0.164 mg,1.44 mg,26.00 mg,0.036 mg,244.00 mg,297.00 mg,14.0 mcg,7.00 mg,31.26 g,1.859 g,1.839 g,2.697 g,0.353 g,4.945 g,1.607 g,1.135 g,0,1.540 g,2.488 g,2.576 g,0.730 g,1.262 g,1.305 g,1.172 g,1.366 g,0.316 g,0.997 g,1.728 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,10.09 g,3.640 g,3.850 g,0.740 g,153.00 mg,0.0 g,1.22 g,0.00 mg,0.00 mg,56.98 g,لحم العجل، مطهو، مطبوخ، دهون قابلة للفصل، كتف، قطعة +5691,"Soup, prepared with equal volume water, canned, bean with pork",100 g,63,2.2g,0.6g,1mg,349.00 mg,13.1 mg,12.00 mcg,0.00 mcg,0.206 mg,0.034 mg,0.012 mg,0.032 mg,324.00 IU,17.00 mcg,58.00 mcg,164.00 mcg,0.00 mcg,4.00 mcg,0,0.01 mcg,0.015 mg,0.6 mg,0.00 IU,0.43 mg,0.43 mg,1.2 mcg,31.00 mg,0.152 mg,0.75 mg,17.00 mg,0.245 mg,48.00 mg,147.00 mg,3.1 mcg,0.38 mg,2.88 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.31 g,2.9 g,1.47 g,0,0,0,0,0,0,2.16 g,0.558 g,0.793 g,0.666 g,1.00 mg,0.0 g,1.31 g,0.00 mg,0.00 mg,85.35 g,شوربة، محضرة بحجم متساو من الماء، معلبة، خضار +5692,"Margarine-like, soybean oil and butter, margarine-butter blend",100 g,727,80g,14g,12mg,719.00 mg,6.5 mg,2.00 mcg,0.00 mcg,0.022 mg,0.041 mg,0.023 mg,0.009 mg,3571.00 IU,819.00 mcg,0.00 mcg,610.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.009 mg,0.1 mg,1.00 IU,3.88 mg,3.88 mg,86.5 mcg,10.00 mg,0.010 mg,0.04 mg,1.00 mg,0.006 mg,10.00 mg,22.00 mg,0.2 mcg,0.03 mg,0.31 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.77 g,0.0 g,0.00 g,0,0,0,0,0,0,80.32 g,14.198 g,30.292 g,24.170 g,12.00 mg,0.0 g,1.53 g,0.00 mg,0.00 mg,17.07 g,شبيه بالمرجرين، زيت فول الصويا والزبدة، مرجرين +5693,"Squash, unprepared, frozen, crookneck and straightneck, summer",100 g,20,0.1g,,0,5.00 mg,0,12.00 mcg,0.00 mcg,0.400 mg,0.088 mg,0.048 mg,0.040 mg,279.00 IU,14.00 mcg,0,0,0,0,0,0.00 mcg,0.088 mg,6.4 mg,0.00 IU,0,0,0,18.00 mg,0.085 mg,0.48 mg,23.00 mg,0.162 mg,35.00 mg,209.00 mg,0.2 mcg,0.37 mg,0.83 g,0.043 g,0.035 g,0.101 g,0.009 g,0.089 g,0.031 g,0.018 g,0,0.030 g,0.048 g,0.046 g,0.012 g,0.029 g,0.026 g,0.034 g,0.020 g,0.007 g,0.022 g,0.037 g,4.80 g,1.2 g,0,0,0,0,0,0,0,0.14 g,0.029 g,0.011 g,0.060 g,0.00 mg,0.0 g,0.58 g,0,0,93.66 g,قرع، غير محضر، مجمد، معوجة الرقبة والمستقيمة +5694,"Squash, without salt, drained, boiled, cooked, scallop, summer",100 g,16,0.2g,,0,1.00 mg,6.2 mg,21.00 mcg,0.00 mcg,0.464 mg,0.079 mg,0.025 mg,0.051 mg,85.00 IU,4.00 mcg,0.00 mcg,51.00 mcg,0.00 mcg,250.00 mcg,0,0.00 mcg,0.085 mg,10.8 mg,0.00 IU,0.12 mg,0.12 mg,3.5 mcg,15.00 mg,0.083 mg,0.33 mg,19.00 mg,0.128 mg,28.00 mg,140.00 mg,0.2 mcg,0.24 mg,1.03 g,0.054 g,0.044 g,0.126 g,0.011 g,0.111 g,0.039 g,0.022 g,0,0.037 g,0.061 g,0.057 g,0.015 g,0.036 g,0.032 g,0.042 g,0.025 g,0.009 g,0.028 g,0.047 g,3.30 g,1.9 g,1.50 g,0,0,0,0,0,0,0.17 g,0.035 g,0.013 g,0.072 g,0.00 mg,0.0 g,0.50 g,0.00 mg,0.00 mg,95.00 g,قرع، بدون ملح، مصفى، مسلوق، مطبوخ، كوسة صفراء +5695,"CAMPBELL'S Soup on the Go, HEALTHY REQUEST Classic Tomato Soup",100 g,39,0g,,0,134.00 mg,0,0,0,0,0,0,0,164.00 IU,0,0,0,0,0,0,0,0,11.8 mg,0,0,0,0,7.00 mg,0,0.24 mg,0,0,0,344.00 mg,0,0,0.98 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,9.18 g,0.7 g,5.57 g,0,0,0,0,0,0,0.00 g,0.000 g,0,0,0.00 mg,0,1.16 g,0,0,89.00 g,شوربة كامبلز أثناء التنقل، طلب صحي صدفيات +5696,"Sweet rolls, baked, refrigerated dough with frosting, cinnamon",100 g,362,13g,3.3g,0,832.00 mg,0,55.00 mcg,49.00 mcg,3.622 mg,0.266 mg,0.244 mg,0.409 mg,2.00 IU,0.00 mcg,0,0,0,0,0,0.05 mcg,0.034 mg,0.2 mg,0,0,0,0,34.00 mg,0.071 mg,2.65 mg,12.00 mg,0.418 mg,348.00 mg,63.00 mg,17.7 mcg,0.34 mg,5.40 g,0.181 g,0.218 g,0.251 g,0.115 g,1.753 g,0.190 g,0.119 g,0,0.195 g,0.382 g,0.139 g,0.097 g,0.266 g,0.603 g,0.270 g,0.160 g,0.068 g,0.165 g,0.223 g,56.10 g,0,0,0,0,0,0,0,0,13.20 g,3.348 g,7.421 g,1.728 g,0.00 mg,0,2.60 g,0,0,22.70 g,لفائف حلوة، مخبوزة، عجينة مبردة مع التزيين، قرفة +5697,"Cereals ready-to-eat, MOTHER'S Toasted Oat Bran cereal, QUAKER",100 g,372,5g,0.9g,0,653.00 mg,0,36.00 mcg,0,1.800 mg,0,0.320 mg,0.550 mg,63.00 IU,3.00 mcg,0,0,0,0,0,0.00 mcg,0.130 mg,0.0 mg,0.00 IU,4.49 mg,4.49 mg,0,58.00 mg,0,4.07 mg,136.00 mg,0,429.00 mg,489.00 mg,0,2.89 mg,11.45 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,75.41 g,8.6 g,15.57 g,0,0,0,0,0,0,5.04 g,0.890 g,1.650 g,1.820 g,0.00 mg,0,4.10 g,0,0,4.00 g,حبوب جاهزة للأكل، موتيرز توستيد أوت بران +5698,"Cereals, dry, with raisins and spice, fortified, instant, oats",100 g,360,4g,0.6g,0,462.00 mg,25.6 mg,213.00 mcg,193.00 mcg,10.513 mg,0.803 mg,0.684 mg,0.846 mg,1962.00 IU,589.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,104.00 mcg,0,0.00 mcg,1.079 mg,0.7 mg,0.00 IU,0.40 mg,0.40 mg,2.3 mcg,228.00 mg,0.285 mg,9.43 mg,79.00 mg,1.985 mg,273.00 mg,362.00 mg,6.9 mcg,1.76 mg,8.45 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,76.33 g,5.7 g,37.14 g,7.78 g,0.10 g,7.65 g,0.10 g,0.10 g,21.41 g,4.03 g,0.639 g,1.207 g,1.274 g,0.00 mg,0.0 g,2.75 g,0.00 mg,0.00 mg,8.44 g,حبوب، جافة، مع الزبيب والتوابل، مدعمة، دقيق الشوفان الفوري +5699,"CAMPBELL'S Red and White, condensed, Vegetarian Vegetable Soup",100 g,71,0.4g,,0,516.00 mg,0,0,0,0,0,0,0,1984.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,16.00 mg,0,0.57 mg,0,0,0,698.00 mg,0,0,2.38 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,14.29 g,1.6 g,4.76 g,0,0,0,0,0,0,0.40 g,0.000 g,0.000 g,0.000 g,0.00 mg,0,1.34 g,0,0,81.60 g,كامبلز أحمر وأبيض، مكثف، نباتية +5700,"Cheese, without added vitamin D, American, pasteurized process",100 g,371,32g,18g,100mg,1671.00 mg,36.2 mg,8.00 mcg,0.00 mcg,0.076 mg,0.403 mg,0.234 mg,0.015 mg,945.00 IU,250.00 mcg,0.00 mcg,80.00 mcg,0.00 mcg,0.00 mcg,0,1.50 mcg,0.054 mg,0.0 mg,23.00 IU,0.80 mg,0.80 mg,2.6 mcg,1045.00 mg,0.046 mg,0.63 mg,26.00 mg,0.041 mg,641.00 mg,132.00 mg,20.2 mcg,2.49 mg,18.13 g,0.613 g,0.518 g,1.551 g,0.110 g,4.073 g,0.359 g,0.546 g,0,0.938 g,1.716 g,1.516 g,0.475 g,0.939 g,1.788 g,1.093 g,0.772 g,0.232 g,0.916 g,1.187 g,3.70 g,0.0 g,2.26 g,0.00 g,0.11 g,0.00 g,2.15 g,0.00 g,0.00 g,31.79 g,18.057 g,8.236 g,1.286 g,100.00 mg,0.0 g,6.78 g,0.00 mg,0.00 mg,39.61 g,جبن، بدون إضافة فيتامين د، أمريكي، مبستر، عادي +5701,"Veal, separable lean and fat, bone-in, hind, shank, Australian",100 g,144,7.2g,3g,60mg,95.00 mg,0,0,0,0,0,0,0,8.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0,0,0.0 mg,0,0,0,0,16.00 mg,0,2.95 mg,0,0,0,0,0,0,19.78 g,1.143 g,1.130 g,1.657 g,0.217 g,3.039 g,0.987 g,0.697 g,0.100 g,0.946 g,1.529 g,1.583 g,0.448 g,0.775 g,0.802 g,0.720 g,0.839 g,0.194 g,0.612 g,1.062 g,0.00 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,7.20 g,2.951 g,2.798 g,0.662 g,60.00 mg,0.0 g,0.98 g,0.00 mg,0.00 mg,73.25 g,لحم العجل، دهون قابلة للفصل، عظم، خلفية، ساق (ورك) +5702,"Beverages, citrus flavor, sugar-free, VAULT Zero, Energy drink",100 g,1,0.1g,,0,14.00 mg,0.3 mg,0.00 mcg,0.00 mcg,0.015 mg,0,0.000 mg,0.025 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,2.00 mg,0.005 mg,0.02 mg,3.00 mg,0,0.00 mg,3.00 mg,0.2 mcg,0.00 mg,0.25 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.70 g,0.0 g,0.00 g,0,0,0,0,0,0,0.08 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.62 g,19.00 mg,0.00 mg,98.35 g,مشروبات، نكهة الحمضيات، خالية من السكر، فولت زيرو +5703,"Cabbage, with salt, drained, boiled, cooked, chinese (pe-tsai)",100 g,14,0.2g,,0,245.00 mg,0,53.00 mcg,0.00 mcg,0.500 mg,0.080 mg,0.044 mg,0.044 mg,967.00 IU,48.00 mcg,0,0,0,0,0,0.00 mcg,0.177 mg,15.8 mg,0.00 IU,0,0,0,32.00 mg,0.029 mg,0.30 mg,10.00 mg,0.153 mg,39.00 mg,225.00 mg,0.4 mcg,0.18 mg,1.50 g,0.086 g,0.084 g,0.108 g,0.017 g,0.360 g,0.043 g,0.026 g,0,0.085 g,0.088 g,0.089 g,0.009 g,0.044 g,0.031 g,0.048 g,0.049 g,0.015 g,0.029 g,0.066 g,2.41 g,1.7 g,0,0,0,0,0,0,0,0.17 g,0.036 g,0.020 g,0.061 g,0.00 mg,0,0.68 g,0,0,95.24 g,ملفوف، بالملح، مصفى، مسلوق، مطبوخ، سادة +5704,"Onions, without salt, drained, boiled, cooked, chopped, frozen",100 g,28,0.1g,,0,12.00 mg,4.4 mg,13.00 mcg,0.00 mcg,0.139 mg,0.099 mg,0.025 mg,0.023 mg,2.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,3.00 mcg,0,0.00 mcg,0.069 mg,2.6 mg,0.00 IU,0.01 mg,0.01 mg,0.3 mcg,16.00 mg,0.019 mg,0.30 mg,6.00 mg,0.071 mg,19.00 mg,108.00 mg,0.4 mcg,0.07 mg,0.77 g,0.021 g,0.102 g,0.042 g,0.014 g,0.123 g,0.032 g,0.012 g,0,0.027 g,0.027 g,0.036 g,0.006 g,0.020 g,0.024 g,0.022 g,0.018 g,0.011 g,0.019 g,0.018 g,6.59 g,1.8 g,2.90 g,0,0,0,0,0,0,0.10 g,0.016 g,0.013 g,0.038 g,0.00 mg,0.0 g,0.30 g,0.00 mg,0.00 mg,92.24 g,بصل، بدون ملح، مصفى، مسلوق، مطبوخ، مكعبات +5705,"Babyfood, junior, with applesauce and bananas, oatmeal, cereal",100 g,75,0.7g,0.1g,0,3.00 mg,4.1 mg,4.00 mcg,0.00 mcg,5.600 mg,0.227 mg,0.484 mg,0.250 mg,28.00 IU,1.00 mcg,7.00 mcg,12.00 mcg,4.00 mcg,17.00 mcg,0,0.00 mcg,0.240 mg,24.5 mg,0.00 IU,0.10 mg,0.10 mg,0.6 mcg,6.00 mg,0.075 mg,7.50 mg,11.00 mg,0,41.00 mg,48.00 mg,3.0 mcg,7.50 mg,1.30 g,0.060 g,0.094 g,0.113 g,0.030 g,0.291 g,0.071 g,0.034 g,0,0.049 g,0.100 g,0.054 g,0.031 g,0.067 g,0.065 g,0.063 g,0.046 g,0.017 g,0.052 g,0.069 g,15.80 g,0.8 g,9.48 g,0,0,0,0,0,0,0.70 g,0.126 g,0.216 g,0.253 g,0.00 mg,0.0 g,0.40 g,0.00 mg,0.00 mg,81.80 g,طعام أطفال، صغير، مع صلصة التفاح والموز، فاكهة +5706,"Macaroni and cheese dinner with dry sauce mix, uncooked, boxed",100 g,379,4.8g,1.2g,7mg,680.00 mg,36.0 mg,204.00 mcg,187.00 mcg,3.882 mg,1.252 mg,0.626 mg,1.040 mg,66.00 IU,18.00 mcg,0.00 mcg,5.00 mcg,0.00 mcg,15.00 mcg,0,0.77 mcg,0.142 mg,0.7 mg,0.00 IU,0.13 mg,0.13 mg,0.2 mcg,146.00 mg,0.193 mg,2.75 mg,49.00 mg,0.696 mg,331.00 mg,347.00 mg,47.5 mcg,1.23 mg,13.86 g,0.472 g,0.504 g,0.760 g,0.179 g,4.554 g,0.444 g,0.327 g,0.000 g,0.581 g,1.082 g,0.405 g,0.167 g,0.692 g,1.785 g,0.728 g,0.492 g,0.221 g,0.223 g,0.639 g,70.12 g,3.2 g,9.61 g,0.00 g,0.00 g,0.00 g,6.90 g,2.39 g,0.32 g,4.82 g,1.151 g,0.665 g,0.813 g,7.00 mg,0.0 g,3.15 g,0.00 mg,0.00 mg,8.05 g,عشاء معكرونة وجبن مع خليط صلصة جافة، علب +5707,"Chicken, batter, fried, cooked, skin only, broilers or fryers",100 g,394,29g,7.6g,74mg,581.00 mg,0,40.00 mcg,31.00 mcg,3.342 mg,0.453 mg,0.178 mg,0.174 mg,138.00 IU,0,0,0,0,0,0,0.17 mcg,0.060 mg,0.0 mg,7.00 IU,0,0,0,26.00 mg,0.071 mg,1.43 mg,12.00 mg,0.108 mg,80.00 mg,75.00 mg,53.9 mcg,0.72 mg,10.32 g,0.661 g,0.668 g,0.776 g,0.188 g,2.109 g,1.170 g,0.211 g,0,0.386 g,0.681 g,0.509 g,0.205 g,0.422 g,1.039 g,0.493 g,0.363 g,0.106 g,0.277 g,0.467 g,23.15 g,0,0,0,0,0,0,0,0,28.83 g,7.610 g,12.350 g,6.830 g,74.00 mg,0,1.59 g,0,0,36.11 g,دجاج، مغطى بالعجين، مقلي، مطبوخ، جلد فقط، دجاجات أو مقالي +5708,"Vegetables, with salt, drained, boiled, cooked, frozen, mixed",100 g,60,0.2g,,0,271.00 mg,24.1 mg,19.00 mcg,0.00 mcg,0.851 mg,0.151 mg,0.120 mg,0.071 mg,4277.00 IU,214.00 mcg,968.00 mcg,2082.00 mcg,0.00 mcg,637.00 mcg,0,0.00 mcg,0.074 mg,3.2 mg,0.00 IU,0.38 mg,0.38 mg,23.5 mcg,25.00 mg,0.083 mg,0.82 mg,22.00 mg,0.379 mg,51.00 mg,169.00 mg,0.3 mcg,0.49 mg,2.86 g,0.123 g,0.193 g,0.303 g,0.026 g,0.390 g,0.104 g,0.073 g,0,0.139 g,0.190 g,0.170 g,0.034 g,0.120 g,0.070 g,0.136 g,0.115 g,0.029 g,0.074 g,0.149 g,13.09 g,4.4 g,3.12 g,0,0,0,0,0,0,0.15 g,0.031 g,0.010 g,0.072 g,0.00 mg,0,0.67 g,0,0,83.23 g,خضروات، بالملح، مصفاة، مسلوقة، مطبوخة، مختلطة +5709,"Snacks, M&M's milk chocolate, KUDOS Whole Grain Bar, M&M MARS",100 g,415,12g,6.8g,4mg,341.00 mg,0,0,0,0,0,0,0,51.00 IU,0,0,0,0,0,0,0,0,0.2 mg,0,0,0,0,943.00 mg,0,0.85 mg,0,0,0,0,0,0,3.78 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,73.01 g,2.4 g,37.81 g,0,0,0,0,0,0,11.95 g,6.802 g,0,0,4.00 mg,0,3.00 g,0,0,8.00 g,وجبات خفيفة، إم آند إمز شوكولاتة الحليب، كودوس ألواح الحبوب الكاملة +5710,"Beverages, prepared with water, powder, lemonade-flavor drink",100 g,27,0.1g,,0,13.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.001 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,2.9 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,4.00 mg,0.011 mg,0.01 mg,13.00 mg,0.001 mg,7.00 mg,3.00 mg,0.0 mcg,0.01 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.90 g,0.0 g,6.87 g,1.55 g,0.00 g,0.15 g,0.00 g,0.00 g,4.94 g,0.07 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.13 g,0.00 mg,0.00 mg,92.87 g,مشروبات، محضرة بالماء، مسحوق، عصير الليمون +5711,"Beef, raw, all grades, separable lean and fat, chuck for stew",100 g,128,4.5g,1.9g,64mg,80.00 mg,71.8 mg,3.00 mcg,0.00 mcg,5.003 mg,0.665 mg,0.170 mg,0.080 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.30 mcg,0.567 mg,0.0 mg,4.00 IU,0.17 mg,0.17 mg,1.5 mcg,13.00 mg,0.088 mg,2.12 mg,21.00 mg,0.014 mg,213.00 mg,367.00 mg,24.2 mcg,5.43 mg,21.75 g,1.257 g,1.462 g,2.002 g,0.231 g,3.541 g,0.968 g,0.717 g,0.110 g,0.952 g,1.800 g,1.956 g,0.634 g,0.848 g,0.895 g,0.854 g,0.985 g,0.249 g,0.771 g,1.006 g,0.16 g,0.0 g,0.00 g,0,0,0,0,0,0,4.48 g,1.860 g,2.320 g,0.300 g,64.00 mg,0.0 g,1.11 g,0.00 mg,0.00 mg,72.51 g,لحم البقر، نيئ، جميع الدرجات، دهون قابلة للفصل، كامل +5712,"Bread, made with nonfat dry milk, prepared from recipe, white",100 g,274,2.6g,0.4g,0,336.00 mg,0,85.00 mcg,58.00 mcg,3.731 mg,0.284 mg,0.352 mg,0.431 mg,41.00 IU,12.00 mcg,0,0,0,0,0,0.02 mcg,0.037 mg,0.0 mg,0,0,0,0,32.00 mg,0.112 mg,3.18 mg,17.00 mg,0.460 mg,96.00 mg,111.00 mg,23.1 mcg,0.59 mg,7.70 g,0.253 g,0.309 g,0.353 g,0.154 g,2.459 g,0.269 g,0.174 g,0,0.283 g,0.544 g,0.214 g,0.140 g,0.383 g,0.859 g,0.384 g,0.223 g,0.095 g,0.243 g,0.327 g,53.60 g,2.0 g,0,0,0,0,0,0,0,2.60 g,0.391 g,0.527 g,1.401 g,0.00 mg,0.0 g,1.40 g,0,0,34.80 g,خبز، مصنوع بحليب مجفف خالي الدسم، محضر من وصفة، أبيض +5713,"Beverages, assorted flavors, calorie-free, Powerade Zero Ion4",100 g,0,0g,,0,42.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.845 mg,0,0.000 mg,0.011 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.17 mcg,0.056 mg,2.5 mg,0.00 IU,0.57 mg,0.57 mg,0.2 mcg,2.00 mg,0.006 mg,0.05 mg,1.00 mg,0,0.00 mg,10.00 mg,0.0 mcg,0.01 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.14 g,0.00 mg,0.00 mg,99.89 g,مشروبات، نكهات متنوعة، خالية من السعرات الحرارية، باودريد +5714,"Cereals ready-to-eat, QUAKER Honey Graham LIFE Cereal, QUAKER",100 g,373,4.1g,0.8g,0,488.00 mg,0,1311.00 mcg,0,18.416 mg,0,1.565 mg,1.381 mg,38.00 IU,0,0,0,0,0,0,0.00 mcg,1.842 mg,0.0 mg,0,0.57 mg,0.57 mg,0,366.00 mg,0,29.73 mg,90.00 mg,0,391.00 mg,269.00 mg,0,13.82 mg,9.33 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,78.56 g,6.3 g,23.12 g,0,0,0,0,0,0,4.14 g,0.770 g,1.401 g,1.335 g,0.00 mg,0,3.67 g,0,0,4.30 g,حبوب جاهزة للأكل، كويكر هوني جراهام لايف +5715,"Margarine-like, sweetened, stick or tub, vegetable oil spread",100 g,534,52g,8.4g,0,542.00 mg,12.4 mg,0.00 mcg,0.00 mcg,0.000 mg,0,0.000 mg,0.000 mg,3577.00 IU,819.00 mcg,0.00 mcg,610.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,5.00 mg,5.00 mg,93.0 mcg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0,16.00 mg,30.00 mg,0.0 mcg,0.00 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,16.70 g,0.0 g,16.70 g,0,0,0,0,0,0,52.00 g,8.350 g,17.000 g,23.800 g,0.00 mg,0.0 g,1.30 g,0.00 mg,0.00 mg,30.00 g,شبيه بالمرجرين، محلى، عصا أو أنبوب، زيوت نباتية +5716,"Fish, canned (Alaska Native), kippered, chinook, king, salmon",100 g,266,16g,,0,0,0,0,0,10.900 mg,0,0.140 mg,0.050 mg,50.00 IU,0,0,0,0,0,0,0,0,0,0,0,0,0,38.00 mg,0,1.70 mg,0,0,0,0,0,0,30.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0,0,0,15.90 g,0,0,0,0,0,2.20 g,0,0,51.20 g,سمك، معلب (أصلي من ألاسكا)، مقدد، شينوك، ملك، سلمون +5717,"Chicken, roasted, cooked, meat only, back, broilers or fryers",100 g,239,13g,3.6g,90mg,96.00 mg,0,7.00 mcg,0,7.069 mg,1.130 mg,0.217 mg,0.068 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.30 mcg,0.340 mg,0.0 mg,5.00 IU,0,0,2.4 mcg,24.00 mg,0.081 mg,1.39 mg,22.00 mg,0.022 mg,165.00 mg,237.00 mg,17.3 mcg,2.65 mg,28.19 g,1.538 g,1.700 g,2.512 g,0.361 g,4.221 g,1.385 g,0.875 g,0,1.488 g,2.115 g,2.395 g,0.780 g,1.118 g,1.159 g,0.970 g,1.191 g,0.329 g,0.952 g,1.398 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,13.16 g,3.600 g,4.830 g,3.050 g,90.00 mg,0.0 g,1.08 g,0.00 mg,0.00 mg,58.75 g,دجاج، مشوي، مطبوخ، لحم فقط، ظهر، دجاجات أو مقالي +5718,"MORNINGSTAR FARMS Mushroom Lover's Burger, unprepared, frozen",100 g,168,8.2g,1.1g,0,445.00 mg,0,5.00 mcg,0,0.100 mg,0,0.100 mg,0.010 mg,0.00 IU,0,0,0,0,0,0,0.00 mcg,0.010 mg,0.0 mg,0.00 IU,0,0,0,0,0,1.70 mg,0,0,85.00 mg,239.00 mg,0,0.70 mg,14.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,9.20 g,5.1 g,0.50 g,0,0,0,0,0,0,8.20 g,1.100 g,1.900 g,3.600 g,0.00 mg,0,1.50 g,0,0,66.80 g,مورنينج ستار فارمز برجر محبي الفطر، غير محضر، مجمد +5719,"Crustaceans, moist heat, cooked, mixed species, spiny lobster",100 g,143,1.9g,0.3g,90mg,227.00 mg,0,1.00 mcg,0.00 mcg,4.898 mg,0.404 mg,0.056 mg,0.009 mg,20.00 IU,6.00 mcg,0,0,0,0,0,4.04 mcg,0.173 mg,2.1 mg,0,0,0,0,63.00 mg,0.415 mg,1.41 mg,51.00 mg,0.018 mg,229.00 mg,208.00 mg,59.2 mcg,7.27 mg,26.41 g,1.492 g,2.303 g,2.726 g,0.296 g,4.496 g,1.589 g,0.537 g,0,1.276 g,2.092 g,2.295 g,0.744 g,1.111 g,0.870 g,1.035 g,1.065 g,0.368 g,0.879 g,1.238 g,3.12 g,0.0 g,0,0,0,0,0,0,0,1.94 g,0.303 g,0.353 g,0.756 g,90.00 mg,0,1.78 g,0,0,66.76 g,قشريات، حرارة رطبة، مطبوخة، أنواع مختلطة، جراد البحر +5720,"Beef, broiled, cooked, patty, 90% lean meat / 10% fat, ground",100 g,217,12g,4.6g,88mg,68.00 mg,83.9 mg,8.00 mcg,0.00 mcg,5.659 mg,0.658 mg,0.176 mg,0.044 mg,9.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.56 mcg,0.397 mg,0.0 mg,2.00 IU,0.12 mg,0.12 mg,1.1 mcg,13.00 mg,0.090 mg,2.71 mg,22.00 mg,0.013 mg,202.00 mg,333.00 mg,21.5 mcg,6.37 mg,26.11 g,1.634 g,1.698 g,2.350 g,0.269 g,3.912 g,1.771 g,0.848 g,0,1.154 g,2.035 g,2.161 g,0.671 g,1.018 g,1.330 g,1.045 g,1.010 g,0.133 g,0.803 g,1.282 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,11.75 g,4.628 g,4.943 g,0.421 g,88.00 mg,0.0 g,1.04 g,0.00 mg,0.00 mg,61.24 g,لحم البقر، مشوي، مطبوخ، قطعة، 90٪ لحم قليل الدهن / 10٪ دهون +5721,"Beef, broiled, cooked, patty, 85% lean meat / 15% fat, ground",100 g,250,15g,5.9g,88mg,72.00 mg,82.4 mg,9.00 mcg,0.00 mcg,5.378 mg,0.658 mg,0.176 mg,0.046 mg,9.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.64 mcg,0.382 mg,0.0 mg,2.00 IU,0.12 mg,0.12 mg,1.2 mcg,18.00 mg,0.085 mg,2.60 mg,21.00 mg,0.012 mg,198.00 mg,318.00 mg,21.5 mcg,6.31 mg,25.93 g,1.165 g,1.210 g,1.674 g,0.191 g,2.788 g,1.262 g,0.604 g,0.376 g,0.822 g,1.450 g,1.540 g,0.478 g,0.725 g,0.948 g,0.744 g,0.720 g,0.094 g,0.572 g,0.914 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,15.41 g,5.895 g,6.668 g,0.484 g,88.00 mg,0.0 g,1.02 g,0.00 mg,0.00 mg,57.98 g,لحم البقر، مشوي، مطبوخ، قطعة، 85٪ لحم قليل الدهن / 15٪ دهون +5722,"Beans, solids and liquids, seasoned, all styles, canned, snap",100 g,16,0.2g,,0,373.00 mg,0,18.00 mcg,0.00 mcg,0.233 mg,0.098 mg,0.049 mg,0.025 mg,525.00 IU,26.00 mcg,0,0,0,0,0,0.00 mcg,0.044 mg,3.1 mg,0.00 IU,0,0,0,22.00 mg,0.060 mg,0.47 mg,13.00 mg,0.312 mg,16.00 mg,93.00 mg,0.2 mcg,0.14 mg,0.83 g,0.038 g,0.034 g,0.117 g,0.008 g,0.086 g,0.030 g,0.016 g,0,0.030 g,0.051 g,0.040 g,0.010 g,0.030 g,0.031 g,0.045 g,0.036 g,0.009 g,0.019 g,0.041 g,3.49 g,1.5 g,0,0,0,0,0,0,0,0.20 g,0.045 g,0.008 g,0.102 g,0.00 mg,0,1.18 g,0,0,94.30 g,فاصوليا، مواد صلبة وسوائل، متبلة، جميع الأنواع، معلبة +5723,"Beef, pan-fried, cooked, liver, variety meats and by-products",100 g,175,4.7g,2.5g,381mg,77.00 mg,418.2 mg,260.00 mcg,0.00 mcg,17.475 mg,6.943 mg,3.425 mg,0.177 mg,26088.00 IU,7744.00 mcg,11.00 mcg,182.00 mcg,21.00 mcg,0.00 mcg,0,83.13 mcg,1.027 mg,0.7 mg,49.00 IU,0.46 mg,0.46 mg,3.9 mcg,6.00 mg,14.588 mg,6.17 mg,22.00 mg,0.356 mg,485.00 mg,351.00 mg,32.8 mcg,5.23 mg,26.52 g,1.484 g,1.582 g,2.456 g,0.479 g,3.330 g,1.484 g,0.802 g,0.046 g,1.233 g,2.435 g,2.048 g,0.692 g,1.382 g,1.225 g,1.154 g,1.108 g,0.335 g,1.029 g,1.606 g,5.16 g,0.0 g,0.00 g,0,0,0,0,0,0,4.68 g,2.530 g,1.106 g,1.021 g,381.00 mg,0.0 g,1.63 g,0.00 mg,0.00 mg,62.01 g,لحم البقر، مقلي، مطبوخ، كبد، لحوم متنوعة ومنتجات ثانوية +5724,"CAMPBELL'S HEALTHY REQUEST, condensed, Cream of Mushroom Soup",100 g,55,1.7g,0.3g,0,327.00 mg,0,0,0,0,0,0,0,0.00 IU,0,0,0,0,0,0,0,0,0.1 mg,0,0,0,0,71.00 mg,0,0.30 mg,13.00 mg,0,56.00 mg,596.00 mg,0,0.07 mg,1.29 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.60 g,1.0 g,1.79 g,0,0,0,0,0,0,1.70 g,0.330 g,0.330 g,0.970 g,0.00 mg,0,2.29 g,0,0,86.09 g,كامبلز طلب صحي، مكثفة، كريمة الفطر +5725,"Cereals ready-to-eat, Big Bite, KELLOGG'S FROSTED MINI-WHEATS",100 g,350,1.6g,0.4g,0,2.00 mg,25.3 mg,345.00 mcg,326.00 mcg,8.600 mg,0.525 mg,0.730 mg,0.650 mg,6.00 IU,0.00 mcg,0.00 mcg,4.00 mcg,0.00 mcg,167.00 mcg,0,2.60 mcg,0.860 mg,0.0 mg,0.00 IU,0.67 mg,0.67 mg,1.6 mcg,28.00 mg,0.350 mg,28.00 mg,86.00 mg,3.466 mg,368.00 mg,363.00 mg,4.1 mcg,2.70 mg,9.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,83.40 g,10.8 g,20.30 g,0,0,0,0,0,0,1.60 g,0.400 g,0.200 g,0.900 g,0.00 mg,0.0 g,1.40 g,0.00 mg,0.00 mg,4.80 g,حبوب جاهزة للأكل، بيج بايت، كيلوجز فروستد ميني ويتز +5726,"KEEBLER, Mini Brownies, FUDGE SHOPPE, 100 Calorie RIGHT BITES",100 g,455,20g,7.4g,0,284.00 mg,0,60.00 mcg,0,2.100 mg,0,0.160 mg,0.260 mg,0,0,0,0,0,0,0,0,0.010 mg,0,0,0,0,0,0,0,3.30 mg,41.00 mg,0,81.00 mg,260.00 mg,0,0.60 mg,4.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,65.10 g,2.8 g,31.50 g,0,0,0,0,0,0,20.10 g,7.400 g,4.900 g,6.500 g,0.00 mg,0,0,0,0,9.00 g,كيبلر، ميني براونيز، فدج شوب، 100 كالوري +5727,"Chicken, raw, meat only, thigh, dark meat, broilers or fryers",100 g,121,4.1g,1.1g,94mg,95.00 mg,53.6 mg,4.00 mcg,0.00 mcg,5.557 mg,0,0.196 mg,0.088 mg,24.00 IU,7.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,110.00 mcg,0,0.61 mcg,0.451 mg,0.0 mg,1.00 IU,0.18 mg,0.18 mg,2.9 mcg,7.00 mg,0.062 mg,0.81 mg,23.00 mg,0.013 mg,185.00 mg,242.00 mg,22.9 mcg,1.58 mg,19.66 g,1.177 g,1.372 g,1.933 g,0.230 g,3.221 g,0.902 g,0.587 g,0,0.939 g,1.675 g,1.855 g,0.562 g,0.785 g,0.793 g,0.823 g,0.930 g,0.222 g,0.739 g,0.956 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.12 g,1.097 g,1.497 g,0.940 g,94.00 mg,0.0 g,0.95 g,0.00 mg,0.00 mg,76.22 g,دجاج، نيئ، لحم فقط، فخذ، لحم داكن، دجاجات أو مقالي +5728,"Chicken, stewed, cooked, meat only, thigh, broilers or fryers",100 g,195,9.8g,2.7g,90mg,75.00 mg,67.3 mg,7.00 mcg,0.00 mcg,5.200 mg,0.874 mg,0.218 mg,0.063 mg,62.00 IU,19.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.21 mcg,0.210 mg,0.0 mg,5.00 IU,0.27 mg,0.27 mg,3.6 mcg,11.00 mg,0.077 mg,1.42 mg,21.00 mg,0.020 mg,149.00 mg,183.00 mg,17.1 mcg,2.58 mg,25.00 g,1.364 g,1.508 g,2.227 g,0.320 g,3.743 g,1.228 g,0.776 g,0,1.320 g,1.876 g,2.123 g,0.692 g,0.992 g,1.028 g,0.860 g,1.056 g,0.292 g,0.844 g,1.240 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,9.79 g,2.710 g,3.700 g,2.240 g,90.00 mg,0.0 g,0.86 g,0.00 mg,0.00 mg,65.59 g,دجاج، مطهو، مطبوخ، لحم فقط، فخذ، دجاجات أو مقالي +5729,"CAMPBELL'S, condensed, 25% Less Sodium Cream of Mushroom Soup",100 g,89,6.5g,0.8g,4mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,1.61 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.45 g,1.6 g,0.81 g,0,0,0,0,0,0,6.45 g,0.806 g,2.419 g,3.226 g,4.00 mg,0,1.30 g,0,0,84.20 g,كامبلز، مكثفة، 25٪ صوديوم أقل كريمة الفطر +5730,"Soup, prepared with equal volume water, canned, beef mushroom",100 g,30,1.2g,0.6g,3mg,386.00 mg,0,4.00 mcg,0.00 mcg,0.391 mg,0.090 mg,0.023 mg,0.016 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.08 mcg,0.020 mg,1.9 mg,0,0,0,0,2.00 mg,0.100 mg,0.36 mg,4.00 mg,0.200 mg,14.00 mg,63.00 mg,0,0.60 mg,2.37 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.60 g,0.1 g,0,0,0,0,0,0,0,1.23 g,0.610 g,0.510 g,0.050 g,3.00 mg,0,1.20 g,0,0,92.60 g,شوربة، محضرة بحجم متساو من الماء، معلبة، لحم البقر +5731,"Cereals ready-to-eat, KELLOGG'S KRAVE double chocolate cereal",100 g,397,11g,2.6g,1mg,320.00 mg,0,267.00 mcg,248.00 mcg,16.700 mg,0,1.130 mg,1.250 mg,1667.00 IU,0,0,0,0,0,0,5.00 mcg,1.670 mg,50.0 mg,133.00 IU,0.67 mg,0.67 mg,0,67.00 mg,0,15.00 mg,48.00 mg,0,112.00 mg,275.00 mg,0,5.00 mg,7.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,75.90 g,10.6 g,36.30 g,0,0,0,0,0,0,11.20 g,2.600 g,2.800 g,5.200 g,1.00 mg,0,2.30 g,0,0,3.50 g,حبوب جاهزة للأكل، كيلوجز كريف شوكولاتة مزدوجة +5732,"Veal, pan-fried, cooked, brain, variety meats and by-products",100 g,213,17g,4g,2120mg,176.00 mg,0,6.00 mcg,0.00 mcg,5.620 mg,1.130 mg,0.360 mg,0.150 mg,0.00 IU,0.00 mcg,0,0,0,0,0,21.30 mcg,0.330 mg,15.0 mg,0,0,0,0,10.00 mg,0.300 mg,1.07 mg,18.00 mg,0.044 mg,434.00 mg,472.00 mg,12.0 mcg,1.82 mg,14.48 g,0.745 g,0.794 g,1.228 g,0.151 g,1.732 g,0.635 g,0.363 g,0,0.589 g,1.118 g,0.897 g,0.318 g,0.762 g,0.598 g,0.743 g,0.716 g,0.145 g,0.561 g,0.689 g,0.00 g,0.0 g,0,0,0,0,0,0,0,16.75 g,3.960 g,4.210 g,2.440 g,2120.00 mg,0,1.88 g,0,0,68.56 g,لحم العجل، مقلي، مطبوخ، دماغ، لحوم متنوعة ومنتجات ثانوية +5733,"Lamb, braised, cooked, kidneys, variety meats and by-products",100 g,137,3.6g,1.2g,565mg,151.00 mg,0,81.00 mcg,0.00 mcg,5.990 mg,2.040 mg,2.070 mg,0.350 mg,455.00 IU,137.00 mcg,0,0,0,0,0,78.90 mcg,0.120 mg,12.0 mg,0,0,0,0,18.00 mg,0.370 mg,12.40 mg,20.00 mg,0.144 mg,290.00 mg,178.00 mg,218.8 mcg,3.80 mg,23.65 g,1.282 g,1.365 g,2.037 g,0.270 g,2.565 g,1.375 g,0.595 g,0,0.941 g,1.775 g,1.533 g,0.480 g,1.095 g,1.209 g,1.103 g,1.113 g,0.319 g,0.833 g,1.387 g,0.99 g,0.0 g,0,0,0,0,0,0,0,3.62 g,1.230 g,0.770 g,0.670 g,565.00 mg,0,1.29 g,0,0,70.45 g,لحم الضأن، مطهو، مطبوخ، كلى، لحوم متنوعة ومنتجات ثانوية +5734,"Veal, braised, cooked, kidneys, variety meats and by-products",100 g,163,5.7g,1.7g,791mg,110.00 mg,0,21.00 mcg,0.00 mcg,4.630 mg,0.860 mg,1.990 mg,0.190 mg,669.00 IU,201.00 mcg,0,0,0,0,0,36.90 mcg,0.180 mg,8.0 mg,0,0,0,0,29.00 mg,0.360 mg,3.04 mg,24.00 mg,0.127 mg,372.00 mg,159.00 mg,100.0 mcg,4.25 mg,26.32 g,1.392 g,1.622 g,2.277 g,0.292 g,2.447 g,1.554 g,0.636 g,0,1.119 g,2.131 g,1.751 g,0.552 g,1.248 g,1.292 g,1.147 g,1.200 g,0.338 g,1.009 g,1.392 g,0.00 g,0.0 g,0,0,0,0,0,0,0,5.66 g,1.740 g,1.240 g,1.130 g,791.00 mg,0,1.45 g,0,0,67.67 g,لحم العجل، مطهو، مطبوخ، كلى، لحوم متنوعة ومنتجات ثانوية +5735,"Soup, prepared with equal volume water, canned, tomato bisque",100 g,50,1g,0.2g,2mg,424.00 mg,0,6.00 mcg,0.00 mcg,0.465 mg,0.050 mg,0.029 mg,0.027 mg,292.00 IU,18.00 mcg,0,0,0,0,0,0.00 mcg,0.036 mg,2.4 mg,0,0,0,0,16.00 mg,0.052 mg,0.33 mg,4.00 mg,0.104 mg,24.00 mg,169.00 mg,0,0.24 mg,0.92 g,0.026 g,0.027 g,0.080 g,0.010 g,0.315 g,0.021 g,0.018 g,0,0.031 g,0.051 g,0.036 g,0.012 g,0.031 g,0.056 g,0.036 g,0.027 g,0.009 g,0.024 g,0.035 g,9.60 g,0.2 g,0,0,0,0,0,0,0,1.02 g,0.220 g,0.280 g,0.450 g,2.00 mg,0,1.29 g,0,0,87.17 g,شوربة، محضرة بحجم متساو من الماء، معلبة، دجاج بالكريمة +5736,"Chrysanthemum, without salt, drained, boiled, cooked, garland",100 g,20,0.1g,,0,53.00 mg,12.8 mg,50.00 mcg,0.00 mcg,0.720 mg,0.042 mg,0.160 mg,0.021 mg,2572.00 IU,129.00 mcg,0.00 mcg,1543.00 mcg,0.00 mcg,3467.00 mcg,0,0.00 mcg,0.118 mg,23.9 mg,0.00 IU,2.50 mg,2.50 mg,142.7 mcg,69.00 mg,0.133 mg,3.74 mg,18.00 mg,0.355 mg,43.00 mg,569.00 mg,0.3 mcg,0.20 mg,1.64 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.31 g,2.3 g,2.01 g,0,0,0,0,0,0,0.09 g,0.022 g,0.002 g,0.039 g,0.00 mg,0.0 g,1.47 g,0.00 mg,0.00 mg,92.49 g,أقحوان، بدون ملح، مصفى، مسلوق، مطبوخ، سادة +5737,"Pork, raw, chitterlings, variety meats and by-products, fresh",100 g,182,17g,7.6g,154mg,24.00 mg,0,3.00 mcg,0.00 mcg,0.215 mg,0.227 mg,0.091 mg,0.020 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.82 mcg,0.014 mg,1.1 mg,0,0.18 mg,0.18 mg,0.0 mcg,16.00 mg,0.076 mg,1.02 mg,6.00 mg,0.051 mg,48.00 mg,18.00 mg,15.1 mcg,1.02 mg,7.64 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,16.61 g,7.619 g,5.367 g,0.996 g,154.00 mg,0.0 g,0.20 g,0.00 mg,0.00 mg,76.11 g,لحم خنزير، نيئ، شترلينجس، لحوم متنوعة ومنتجات ثانوية +5738,"Ravioli, canned, with tomato sauce or meat sauce, meat-filled",100 g,97,3.4g,1.5g,5mg,283.00 mg,12.5 mg,21.00 mcg,10.00 mcg,1.245 mg,0,0.057 mg,0.057 mg,217.00 IU,14.00 mcg,1.00 mcg,121.00 mcg,0.00 mcg,65.00 mcg,0,0.15 mcg,0.055 mg,0.0 mg,0.00 IU,0.50 mg,0.50 mg,0.8 mcg,12.00 mg,0.053 mg,1.09 mg,12.00 mg,0.144 mg,40.00 mg,178.00 mg,9.6 mcg,0.39 mg,3.24 g,0.162 g,0.166 g,0.277 g,0.050 g,0.935 g,0.181 g,0.082 g,0.015 g,0.131 g,0.222 g,0.149 g,0.050 g,0.155 g,0.255 g,0.150 g,0.109 g,0.032 g,0.105 g,0.167 g,13.26 g,1.5 g,1.97 g,0.97 g,0.00 g,1.00 g,0.00 g,0.00 g,0.00 g,3.41 g,1.460 g,1.617 g,0.237 g,5.00 mg,0.0 g,0.97 g,0.00 mg,0.00 mg,79.12 g,رافيولي، معلب، مع صلصة الطماطم أو صلصة اللحم +5739,"Fast foods, regular patty; with condiments, hamburger; single",100 g,263,10g,3.6g,29mg,487.00 mg,29.8 mg,46.00 mcg,29.00 mcg,4.061 mg,0.370 mg,0.186 mg,0.349 mg,57.00 IU,3.00 mcg,0.00 mcg,34.00 mcg,0.00 mcg,27.00 mcg,0,1.20 mcg,0.108 mg,0.3 mg,2.00 IU,0.07 mg,0.07 mg,4.9 mcg,116.00 mg,0.101 mg,2.87 mg,22.00 mg,0.323 mg,110.00 mg,197.00 mg,24.7 mcg,2.03 mg,13.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,29.57 g,1.8 g,5.95 g,3.19 g,0.00 g,2.13 g,0.00 g,0.63 g,0.00 g,10.18 g,3.567 g,3.864 g,1.385 g,29.00 mg,0.0 g,2.12 g,0.00 mg,0.00 mg,44.82 g,وجبات سريعة، قطعة عادية؛ مع التوابل، هامبرغر؛ مفرد +5740,"Babyfood, strained, papaya and applesauce with tapioca, fruit",100 g,70,0.1g,,0,5.00 mg,0,2.00 mcg,0.00 mcg,0.108 mg,0.280 mg,0.028 mg,0.010 mg,76.00 IU,4.00 mcg,0,0,0,0,0,0.00 mcg,0.023 mg,113.1 mg,0,0,0,0,7.00 mg,0.044 mg,0.44 mg,5.00 mg,0,5.00 mg,79.00 mg,0.4 mcg,0.03 mg,0.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,18.90 g,1.4 g,0,0,0,0,0,0,0,0.10 g,0,0,0,0,0,0.20 g,0,0,80.60 g,طعام أطفال، مهروس، بابايا وصلصة التفاح مع التابيوكا +5741,"Rice, with salt, enriched, cooked, regular, long-grain, white",100 g,130,0.3g,0.1g,0,382.00 mg,2.1 mg,58.00 mcg,55.00 mcg,1.476 mg,0.390 mg,0.013 mg,0.163 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.093 mg,0.0 mg,0.00 IU,0.04 mg,0.04 mg,0.0 mcg,10.00 mg,0.069 mg,1.20 mg,12.00 mg,0.472 mg,43.00 mg,35.00 mg,7.5 mcg,0.49 mg,2.69 g,0.156 g,0.224 g,0.253 g,0.055 g,0.524 g,0.122 g,0.063 g,0,0.116 g,0.222 g,0.097 g,0.063 g,0.144 g,0.127 g,0.141 g,0.096 g,0.031 g,0.090 g,0.164 g,28.17 g,0.4 g,0.05 g,0,0,0,0,0,0,0.28 g,0.077 g,0.088 g,0.076 g,0.00 mg,0.0 g,0.41 g,0.00 mg,0.00 mg,68.44 g,أرز، بالملح، مدعم، مطبوخ، عادي، حب طويل، أبيض +5742,"Beef, broiled, cooked, patty, 70% lean meat / 30% fat, ground",100 g,277,19g,7.3g,88mg,81.00 mg,77.8 mg,11.00 mcg,0.00 mcg,4.537 mg,0.658 mg,0.176 mg,0.051 mg,9.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.90 mcg,0.336 mg,0.0 mg,2.00 IU,0.12 mg,0.12 mg,3.0 mcg,35.00 mg,0.069 mg,2.25 mg,19.00 mg,0.009 mg,185.00 mg,275.00 mg,21.5 mcg,6.14 mg,25.38 g,1.589 g,1.651 g,2.284 g,0.261 g,3.804 g,1.722 g,0.824 g,0,1.122 g,1.978 g,2.101 g,0.653 g,0.990 g,1.293 g,1.016 g,0.982 g,0.129 g,0.780 g,1.246 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,18.66 g,7.344 g,8.855 g,0.493 g,88.00 mg,0.0 g,0.97 g,0.00 mg,0.00 mg,55.85 g,لحم البقر، مشوي، مطبوخ، قطعة، 70٪ لحم قليل الدهن / 30٪ دهون +5743,"MORNINGSTAR FARMS Spicy Black Bean Burger, unprepared, frozen",100 g,168,6.1g,0.9g,2mg,489.00 mg,0,38.00 mcg,0,0.600 mg,0,0.200 mg,0.060 mg,0.00 IU,0,0,0,0,0,0,0.00 mcg,0.050 mg,0.0 mg,0.00 IU,0,0,0,91.00 mg,0,2.00 mg,0,0,98.00 mg,385.00 mg,0,0.60 mg,14.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,19.10 g,6.0 g,1.80 g,0,0,0,0,0,0,6.10 g,0.900 g,1.700 g,3.100 g,2.00 mg,0,3.70 g,0,0,56.50 g,مورنينج ستار فارمز برجر الفاصوليا السوداء الحار، غير محضر، مجمد +5744,"Cereals ready-to-eat, Honey Toasted Oat, KASHI HEART TO HEART",100 g,364,5g,1g,0,267.00 mg,19.5 mg,1212.00 mcg,1169.00 mcg,1.000 mg,0,0.070 mg,0.310 mg,3788.00 IU,189.00 mcg,12.00 mcg,2267.00 mcg,0.00 mcg,457.00 mcg,0,18.00 mcg,6.050 mg,91.0 mg,0.00 IU,60.97 mg,60.97 mg,2.4 mcg,41.00 mg,0.251 mg,2.40 mg,7.00 mg,0,38.00 mg,243.00 mg,21.4 mcg,0.10 mg,11.39 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,78.69 g,13.7 g,15.50 g,0,0,0,0,0,0,5.00 g,1.000 g,1.790 g,1.790 g,0.00 mg,0.0 g,2.40 g,0.00 mg,0.00 mg,2.50 g,حبوب جاهزة للأكل، شوفان محمص بالعسل، كاشي +5745,"ON THE BORDER, cheese and lettuce, soft taco with ground beef",100 g,229,11g,4.8g,30mg,646.00 mg,0,40.00 mcg,0,2.785 mg,0.460 mg,0.220 mg,0.160 mg,89.00 IU,4.00 mcg,0.00 mcg,53.00 mcg,0.00 mcg,28.00 mcg,0,1.15 mcg,0.125 mg,0,0,0.44 mg,0.44 mg,0,123.00 mg,0.130 mg,1.94 mg,30.00 mg,0.377 mg,188.00 mg,274.00 mg,23.0 mcg,1.97 mg,13.19 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,19.28 g,1.8 g,1.84 g,0.55 g,0.07 g,0.65 g,0.18 g,0.39 g,0.00 g,11.05 g,4.848 g,4.464 g,1.015 g,30.00 mg,0,2.65 g,0,0,53.83 g,أون ذا بوردر، جبن وخس، تاكو لين مع الخس +5746,"Soup, prepared with equal volume water, canned, chicken broth",100 g,16,0.6g,0.2g,0,306.00 mg,4.7 mg,2.00 mcg,0.00 mcg,1.372 mg,0.020 mg,0.029 mg,0.004 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.10 mcg,0.010 mg,0.0 mg,0.00 IU,0.02 mg,0.02 mg,0.0 mcg,4.00 mg,0.051 mg,0.21 mg,1.00 mg,0.102 mg,30.00 mg,86.00 mg,0.0 mcg,0.10 mg,2.02 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.38 g,0.0 g,0.29 g,0,0,0,0,0,0,0.57 g,0.160 g,0.240 g,0.110 g,0.00 mg,0.0 g,1.02 g,0.00 mg,0.00 mg,95.95 g,شوربة، محضرة بحجم متساو من الماء، معلبة، مرقة دجاج +5747,"Soup, prepared with equal volume water, canned, chicken gumbo",100 g,23,0.6g,0.1g,2mg,391.00 mg,3.6 mg,2.00 mcg,0.00 mcg,0.272 mg,0.080 mg,0.020 mg,0.010 mg,55.00 IU,3.00 mcg,0.00 mcg,32.00 mcg,2.00 mcg,28.00 mcg,0,0.01 mcg,0.026 mg,2.0 mg,0.00 IU,0.15 mg,0.15 mg,2.6 mcg,10.00 mg,0.051 mg,0.37 mg,2.00 mg,0.103 mg,10.00 mg,31.00 mg,3.3 mcg,0.15 mg,1.08 g,0.062 g,0.050 g,0.091 g,0.007 g,0.272 g,0.068 g,0.024 g,0,0.041 g,0.069 g,0.066 g,0.019 g,0.040 g,0.062 g,0.037 g,0.034 g,0.009 g,0.028 g,0.048 g,3.43 g,0.8 g,1.02 g,0,0,0,0,0,0,0.59 g,0.130 g,0.270 g,0.140 g,2.00 mg,0.0 g,1.06 g,0.00 mg,0.00 mg,93.84 g,شوربة، محضرة بحجم متساو من الماء، معلبة، مرقة لحم البقر +5748,"Infant formula, ready-to-feed, soy, store brand, PBM PRODUCTS",100 g,63,3.5g,1.6g,0,18.00 mg,9.0 mg,5.00 mcg,5.00 mcg,0.490 mg,0,0.100 mg,0.070 mg,247.00 IU,59.00 mcg,0.00 mcg,37.00 mcg,0.00 mcg,0.00 mcg,0,0.20 mcg,0.040 mg,5.4 mg,37.00 IU,0.42 mg,0.42 mg,5.1 mcg,59.00 mg,0.046 mg,1.18 mg,7.00 mg,0,41.00 mg,69.00 mg,1.4 mcg,0.53 mg,1.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.09 g,0.0 g,6.10 g,0,0,0,0,0,0,3.50 g,1.600 g,1.400 g,0.500 g,0.00 mg,0.0 g,0.61 g,0.00 mg,0.00 mg,88.00 g,تركيبة الرضع، جاهزة للتغذية، صويا، علامة تجارية للمتجر، بي بي إم برودكتس +5749,"Fast Food, thin crust, cheese topping, 14"" pizza, Pizza Chain",100 g,302,14g,6.2g,28mg,742.00 mg,18.9 mg,96.00 mcg,56.00 mcg,2.595 mg,0,0.160 mg,0.205 mg,376.00 IU,72.00 mcg,0.00 mcg,97.00 mcg,0.00 mcg,30.00 mcg,0,0.57 mcg,0.065 mg,3.0 mg,0.00 IU,1.29 mg,1.29 mg,9.7 mcg,288.00 mg,0.100 mg,1.71 mg,24.00 mg,0.305 mg,295.00 mg,199.00 mg,20.0 mcg,1.59 mg,12.85 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,31.20 g,2.5 g,3.61 g,1.02 g,0.15 g,0.78 g,0.55 g,0.73 g,0.38 g,13.95 g,6.224 g,3.507 g,3.044 g,28.00 mg,0.0 g,3.07 g,0.00 mg,0.00 mg,38.92 g,وجبات سريعة، قشرة رقيقة، طبقة جبن، بيتزا 14 بوصة +5750,"Mustard greens, without salt, drained, boiled, cooked, frozen",100 g,19,0.3g,,0,25.00 mg,0.3 mg,70.00 mcg,0.00 mcg,0.258 mg,0.016 mg,0.053 mg,0.040 mg,7076.00 IU,354.00 mcg,0.00 mcg,4246.00 mcg,0.00 mcg,6672.00 mcg,0,0.00 mcg,0.108 mg,13.8 mg,0.00 IU,1.35 mg,1.35 mg,335.1 mcg,101.00 mg,0.058 mg,1.12 mg,13.00 mg,0.294 mg,24.00 mg,139.00 mg,0.6 mcg,0.20 mg,2.27 g,0,0.166 g,0,0.034 g,0,0,0.041 g,0,0.083 g,0.070 g,0.103 g,0.021 g,0.060 g,0,0,0.060 g,0.025 g,0.120 g,0.088 g,3.11 g,2.8 g,0.32 g,0,0,0,0,0,0,0.25 g,0.013 g,0.113 g,0.047 g,0.00 mg,0.0 g,0.57 g,0.00 mg,0.00 mg,93.80 g,أوراق الخردل، بدون ملح، مصفاة، مسلوقة، مطبوخة، سادة +5751,"Cereals ready-to-eat, CAP'N CRUNCH with CRUNCHBERRIES, QUAKER",100 g,397,4.8g,3.1g,0,725.00 mg,8.6 mg,1630.00 mcg,1611.00 mcg,20.750 mg,0,1.800 mg,1.600 mg,149.00 IU,7.00 mcg,0.00 mcg,89.00 mcg,0.00 mcg,538.00 mcg,0,0.00 mcg,2.140 mg,0.1 mg,0.00 IU,0.63 mg,0.63 mg,0.6 mcg,11.00 mg,0.119 mg,19.80 mg,55.00 mg,0,168.00 mg,187.00 mg,10.4 mcg,15.56 mg,4.45 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,85.93 g,2.6 g,44.20 g,0,0,0,0,0,0,4.83 g,3.080 g,0.630 g,0.750 g,0.00 mg,0.0 g,2.28 g,0.00 mg,0.00 mg,2.50 g,حبوب جاهزة للأكل، كابتن كرنش مع قطع الكراميل +5752,"Babyfood, strained, vegetables and dumplings and beef, dinner",100 g,48,0.9g,,0,49.00 mg,0,7.00 mcg,0.00 mcg,0.574 mg,0.208 mg,0.040 mg,0.049 mg,416.00 IU,21.00 mcg,0,0,0,0,0,0.09 mcg,0.047 mg,0.8 mg,0,0.24 mg,0.24 mg,0,14.00 mg,0.029 mg,0.39 mg,6.00 mg,0,28.00 mg,46.00 mg,2.1 mcg,0.40 mg,2.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.70 g,0,0.00 g,0,0,0,0,0,0,0.90 g,0,0,0,0,0,0.50 g,0,0,88.90 g,طعام أطفال، مهروس، خضار ونودلز مع الديك الرومي +5753,"Cereals, dry, cherry pistachio, REAL MEDLEYS, oatmeal, QUAKER",100 g,394,11g,1.4g,1mg,181.00 mg,0,22.00 mcg,0,1.330 mg,0,0.250 mg,0.334 mg,45.00 IU,0,0,0,0,0,0,0.21 mcg,0.231 mg,0.7 mg,0,0.50 mg,0.50 mg,0,132.00 mg,0,2.99 mg,103.00 mg,0,333.00 mg,501.00 mg,0,2.14 mg,12.02 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,66.73 g,7.1 g,26.34 g,0,0,0,0,0,0,11.02 g,1.387 g,5.695 g,3.147 g,1.00 mg,0,3.65 g,0,0,6.59 g,حبوب، جافة، كرز وفستق، ريل ميدليز، شوفان +5754,"Snacks, cheese-flavor, made from dried potatoes, potato chips",100 g,551,37g,9.6g,4mg,600.00 mg,0,18.00 mcg,0.00 mcg,2.600 mg,0.338 mg,0.120 mg,0.180 mg,3.00 IU,1.00 mcg,0,0,0,0,0,0.00 mcg,0.521 mg,8.5 mg,0,0,0,0,110.00 mg,0.056 mg,1.60 mg,53.00 mg,0.058 mg,163.00 mg,381.00 mg,8.1 mcg,0.64 mg,7.00 g,0.237 g,0.321 g,1.062 g,0.081 g,1.242 g,0.202 g,0.171 g,0,0.329 g,0.509 g,0.476 g,0.109 g,0.320 g,0.395 g,0.308 g,0.291 g,0.066 g,0.282 g,0.411 g,50.60 g,3.4 g,0,0,0,0,0,0,0,37.00 g,9.570 g,7.140 g,18.660 g,4.00 mg,0,3.50 g,0,0,1.90 g,وجبات خفيفة، بنكهة الجبن، مصنوعة من البطاطس المجففة، مقذوفة +5755,"Veal, cooked, separable fat, composite of trimmed retail cuts",100 g,642,67g,32g,73mg,57.00 mg,0,5.00 mcg,0.00 mcg,2.790 mg,0.450 mg,0.120 mg,0.020 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.55 mcg,0.110 mg,0.0 mg,0,0.25 mg,0.25 mg,0,4.00 mg,0.044 mg,1.00 mg,10.00 mg,0.012 mg,116.00 mg,173.00 mg,5.5 mcg,0.87 mg,9.42 g,0.560 g,0.554 g,0.813 g,0.106 g,1.490 g,0.484 g,0.342 g,0,0.464 g,0.750 g,0.776 g,0.220 g,0.380 g,0.393 g,0.353 g,0.412 g,0.095 g,0.300 g,0.521 g,0.00 g,0.0 g,0,0,0,0,0,0,0,66.74 g,32.390 g,27.980 g,3.230 g,73.00 mg,0,0.82 g,0,0,21.65 g,لحم العجل، مطبوخ، دهون قابلة للفصل، مركب من الدهون المشذبة +5756,"Lamb, raw, separable lean only, breast, imported, New Zealand",100 g,149,8g,2.7g,65mg,107.00 mg,0,0,0,4.949 mg,0.532 mg,0.159 mg,0.055 mg,31.00 IU,9.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.96 mcg,0.143 mg,0.0 mg,1.00 IU,0.31 mg,0.31 mg,0,13.00 mg,0.089 mg,1.15 mg,21.00 mg,0.007 mg,180.00 mg,293.00 mg,4.0 mcg,2.93 mg,18.31 g,0.910 g,1.232 g,0,0.240 g,2.557 g,0.783 g,0.388 g,0,0.820 g,1.414 g,1.599 g,0.597 g,0.721 g,0.587 g,0.624 g,0.873 g,0.202 g,0.634 g,0.932 g,1.02 g,0.0 g,0.00 g,0,0,0,0,0,0,7.98 g,2.738 g,2.133 g,0.246 g,65.00 mg,0.0 g,1.00 g,0.00 mg,0.00 mg,71.69 g,لحم الضأن، نيئ، دهون قابلة للفصل فقط، صدر، مستورد، أسترالي +5757,"Lamb, soaked and fried, cooked, kidney, imported, New Zealand",100 g,112,3.6g,0.9g,508mg,199.00 mg,0,0,0,9.064 mg,4.558 mg,1.529 mg,0.462 mg,284.00 IU,85.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,55.56 mcg,0.230 mg,0.0 mg,8.00 IU,0.57 mg,0.57 mg,0,9.00 mg,0.415 mg,14.70 mg,19.00 mg,0.105 mg,312.00 mg,271.00 mg,105.0 mcg,2.36 mg,19.78 g,0.983 g,1.332 g,0,0.259 g,2.763 g,0.846 g,0.419 g,0,0.885 g,1.527 g,1.727 g,0.645 g,0.779 g,0.634 g,0.674 g,0.944 g,0.219 g,0.685 g,1.007 g,0.18 g,0.0 g,0.00 g,0,0,0,0,0,0,3.56 g,0.920 g,0.453 g,0.826 g,508.00 mg,0.0 g,1.41 g,0.00 mg,0.00 mg,75.07 g,لحم الضأن، منقوع ومقلي، مطبوخ، كلى، مستورد، أسترالي +5758,"Beef, pan-fried, cooked, brain, variety meats and by-products",100 g,196,16g,3.7g,1995mg,158.00 mg,0,6.00 mcg,0.00 mcg,3.780 mg,0.570 mg,0.260 mg,0.130 mg,0.00 IU,0.00 mcg,0,0,0,0,0,15.20 mcg,0.390 mg,3.3 mg,0,0,0,0,9.00 mg,0.220 mg,2.22 mg,15.00 mg,0.032 mg,386.00 mg,354.00 mg,26.0 mcg,1.35 mg,12.57 g,0.696 g,0.686 g,1.126 g,0.223 g,1.534 g,0.593 g,0.320 g,0,0.487 g,0.943 g,0.752 g,0.261 g,0.635 g,0.521 g,0.728 g,0.597 g,0.103 g,0.446 g,0.617 g,0.00 g,0.0 g,0,0,0,0,0,0,0,15.83 g,3.740 g,3.980 g,2.310 g,1995.00 mg,0,1.58 g,0,0,70.75 g,لحم البقر، مقلي، مطبوخ، دماغ، لحوم متنوعة ومنتجات ثانوية +5759,"Veal, raw, separable lean and fat, rib roast, rib, Australian",100 g,201,13g,5.9g,60mg,76.00 mg,0,0,0,0,0,0,0,25.00 IU,8.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0,0,0.0 mg,0,0,0,0,9.00 mg,0,1.46 mg,0,0,0,0,0,0,19.60 g,1.061 g,1.049 g,1.538 g,0.202 g,2.821 g,0.917 g,0.647 g,0.099 g,0.878 g,1.420 g,1.469 g,0.416 g,0.720 g,0.744 g,0.668 g,0.779 g,0.180 g,0.568 g,0.986 g,1.15 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,13.10 g,5.886 g,5.192 g,0.588 g,60.00 mg,0.0 g,0.92 g,0.00 mg,0.00 mg,65.35 g,لحم العجل، نيئ، دهون قابلة للفصل، مشوي الضلع، قطعة +5760,"CAMPBELL'S Red and White, condensed, New England Clam Chowder",100 g,71,2g,0.4g,4mg,516.00 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,16.00 mg,0,0.57 mg,0,0,0,516.00 mg,0,0,3.17 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10.32 g,0.8 g,0.79 g,0,0,0,0,0,0,1.98 g,0.397 g,0.000 g,1.190 g,4.00 mg,0,1.22 g,0,0,83.30 g,كامبلز أحمر وأبيض، مكثف، نيو إنجلاند بالصدف +5761,"Pineapple, solids and liquids, extra heavy syrup pack, canned",100 g,83,0.1g,,0,1.00 mg,0,5.00 mcg,0.00 mcg,0.282 mg,0.100 mg,0.025 mg,0.089 mg,14.00 IU,1.00 mcg,0,0,0,0,0,0.00 mcg,0.074 mg,7.3 mg,0.00 IU,0,0,0,14.00 mg,0.099 mg,0.38 mg,15.00 mg,1.062 mg,7.00 mg,102.00 mg,0,0.11 mg,0.34 g,0.018 g,0.012 g,0.079 g,0.001 g,0.040 g,0.014 g,0.007 g,0,0.009 g,0.013 g,0.016 g,0.009 g,0.009 g,0.009 g,0.018 g,0.009 g,0.005 g,0.008 g,0.011 g,21.50 g,0.8 g,0,0,0,0,0,0,0,0.11 g,0.009 g,0.013 g,0.038 g,0.00 mg,0,0.34 g,0,0,77.71 g,أناناس، مواد صلبة وسوائل، معبأة في شراب كثيف للغاية، معلبة +5762,"Cherries, solids and liquids, light syrup pack, canned, sweet",100 g,67,0.2g,,0,3.00 mg,4.1 mg,4.00 mcg,0.00 mcg,0.403 mg,0.127 mg,0.041 mg,0.021 mg,157.00 IU,8.00 mcg,0.00 mcg,94.00 mcg,0.00 mcg,57.00 mcg,0,0.00 mcg,0.030 mg,3.7 mg,0.00 IU,0.23 mg,0.23 mg,1.4 mcg,9.00 mg,0.145 mg,0.36 mg,9.00 mg,0.060 mg,18.00 mg,148.00 mg,0.0 mcg,0.10 mg,0.61 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,17.29 g,1.5 g,15.79 g,0,0,0,0,0,0,0.15 g,0.034 g,0.042 g,0.046 g,0.00 mg,0.0 g,0.38 g,0.00 mg,0.00 mg,81.56 g,كرز، مواد صلبة وسوائل، معبأة في شراب خفيف، معلبة +5763,"Pie crust, made with enriched flour, baked, frozen, deep dish",100 g,521,32g,8.9g,0,393.00 mg,0,94.00 mcg,72.00 mcg,2.867 mg,0.403 mg,0.130 mg,0.263 mg,0,0,0,0,0,0,0,0.00 mcg,0.040 mg,0,0,1.39 mg,1.39 mg,16.7 mcg,23.00 mg,0.089 mg,2.47 mg,17.00 mg,0.533 mg,77.00 mg,103.00 mg,5.0 mcg,0.52 mg,6.10 g,0.194 g,0.226 g,0.299 g,0.129 g,2.062 g,0.230 g,0.106 g,0.000 g,0.223 g,0.422 g,0.112 g,0.093 g,0.276 g,0.799 g,0.305 g,0.129 g,0.057 g,0.123 g,0.280 g,52.47 g,2.3 g,0,0,0,0,0,0,0,31.84 g,8.862 g,16.459 g,3.918 g,0,0,1.33 g,0,0,8.26 g,قشرة فطيرة، مصنوعة من دقيق مدعم، مخبوزة، مجمدة +5764,"Broccoli, with salt, drained, boiled, cooked, chopped, frozen",100 g,28,0.1g,,0,260.00 mg,16.2 mg,56.00 mcg,0.00 mcg,0.458 mg,0.274 mg,0.081 mg,0.055 mg,1011.00 IU,51.00 mcg,19.00 mcg,597.00 mcg,1.00 mcg,1095.00 mcg,0,0.00 mcg,0.130 mg,40.1 mg,0.00 IU,1.32 mg,1.32 mg,88.1 mcg,33.00 mg,0.034 mg,0.61 mg,13.00 mg,0.223 mg,49.00 mg,142.00 mg,0.7 mcg,0.28 mg,3.10 g,0.130 g,0.161 g,0.236 g,0.022 g,0.417 g,0.105 g,0.055 g,0,0.121 g,0.145 g,0.156 g,0.037 g,0.094 g,0.127 g,0.111 g,0.101 g,0.032 g,0.070 g,0.142 g,5.35 g,3.0 g,1.47 g,0,0,0,0,0,0,0.12 g,0.018 g,0.008 g,0.055 g,0.00 mg,0,0.71 g,0,0,90.72 g,بروكلي، بالملح، مصفى، مسلوق، مطبوخ، مقطع +5765,"Collards, with salt, drained, boiled, cooked, chopped, frozen",100 g,36,0.4g,,0,286.00 mg,45.1 mg,76.00 mcg,0.00 mcg,0.635 mg,0.115 mg,0.115 mg,0.047 mg,11493.00 IU,575.00 mcg,127.00 mcg,6818.00 mcg,28.00 mcg,10898.00 mcg,0,0.00 mcg,0.114 mg,26.4 mg,0.00 IU,1.25 mg,1.25 mg,623.2 mcg,210.00 mg,0.055 mg,1.12 mg,30.00 mg,0.663 mg,27.00 mg,251.00 mg,1.5 mcg,0.27 mg,2.97 g,0.127 g,0.152 g,0.228 g,0.030 g,0.248 g,0.114 g,0.057 g,0,0.121 g,0.184 g,0.141 g,0.040 g,0.105 g,0.126 g,0.095 g,0.105 g,0.038 g,0.080 g,0.145 g,7.10 g,2.8 g,0.57 g,0,0,0,0,0,0,0.41 g,0.040 g,0,0,0.00 mg,0,1.05 g,0.00 mg,0.00 mg,88.47 g,كولارد، بالملح، مصفاة، مسلوقة، مطبوخة، مقطعة +5766,"Lima beans, without salt, boiled, cooked, mature seeds, large",100 g,115,0.4g,0.1g,0,2.00 mg,32.5 mg,83.00 mcg,0.00 mcg,0.421 mg,0.422 mg,0.055 mg,0.161 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.161 mg,0.0 mg,0.00 IU,0.18 mg,0.18 mg,2.0 mcg,17.00 mg,0.235 mg,2.39 mg,43.00 mg,0.516 mg,111.00 mg,508.00 mg,4.5 mcg,0.95 mg,7.80 g,0.398 g,0.478 g,1.006 g,0.086 g,1.104 g,0.329 g,0.238 g,0,0.411 g,0.673 g,0.523 g,0.099 g,0.449 g,0.354 g,0.519 g,0.337 g,0.092 g,0.276 g,0.469 g,20.88 g,7.0 g,2.90 g,0,0,0,0,0,0,0.38 g,0.089 g,0.034 g,0.171 g,0.00 mg,0.0 g,1.15 g,0.00 mg,0.00 mg,69.79 g,فاصوليا ليما، بدون ملح، مسلوقة، مطبوخة، بذور ناضجة +5767,"Beverages, fortified with vitamin C, Apple juice light, MOTTS",100 g,22,0.1g,,0,13.00 mg,0,0,0,0,0,0,0,0.00 IU,0,0,0,0,0,0,0,0,24.0 mg,0,0,0,0,3.00 mg,0,0.20 mg,0,0,0,51.00 mg,0,0,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.10 g,0.0 g,4.80 g,0,0,0,0,0,0,0.10 g,0.000 g,0,0,0.00 mg,0,0,0,0,94.80 g,مشروبات، مدعمة بفيتامين سي، عصير تفاح، غير محلاة +5768,"Chicken, fried, cooked, meat only, breast, broilers or fryers",100 g,187,4.7g,1.3g,91mg,79.00 mg,95.9 mg,4.00 mcg,0.00 mcg,14.782 mg,1.040 mg,0.125 mg,0.079 mg,23.00 IU,7.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.37 mcg,0.640 mg,0.0 mg,5.00 IU,0.42 mg,0.42 mg,2.4 mcg,16.00 mg,0.054 mg,1.14 mg,31.00 mg,0.021 mg,246.00 mg,276.00 mg,26.2 mcg,1.08 mg,33.44 g,1.823 g,2.015 g,2.976 g,0.428 g,5.024 g,1.641 g,1.037 g,0,1.765 g,2.509 g,2.836 g,0.925 g,1.328 g,1.381 g,1.152 g,1.412 g,0.390 g,1.128 g,1.659 g,0.51 g,0.0 g,0.00 g,0,0,0,0,0,0,4.71 g,1.290 g,1.720 g,1.070 g,91.00 mg,0.0 g,1.14 g,0.00 mg,0.00 mg,60.21 g,دجاج، مقلي، مطبوخ، لحم فقط، صدر، دجاجات أو مقالي +5769,"Babyfood, prepared with whole milk, with honey, mixed, cereal",100 g,115,3.6g,,0,48.00 mg,0,11.00 mcg,0.00 mcg,6.260 mg,0.443 mg,0.583 mg,0.447 mg,0,0,0,0,0,0,0,0.30 mcg,0.067 mg,0,0,0,0,0,294.00 mg,0.064 mg,11.27 mg,28.00 mg,0,184.00 mg,171.00 mg,0,0.72 mg,5.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,15.90 g,0,0,0,0,0,0,0,0,3.60 g,0,0,0,0,0,1.20 g,0,0,74.20 g,طعام أطفال، محضر بالحليب الكامل، مع العسل، حبوب +5770,"Cereals ready-to-eat, CINNAMON HARVEST, KASHI ORGANIC PROMISE",100 g,336,1.4g,0.2g,0,4.00 mg,0,0,0,0,0,0,0,0.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,25.00 mg,0,2.80 mg,0,0,0,316.00 mg,0,0,11.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,79.00 g,10.7 g,16.50 g,0,0,0,0,0,0,1.40 g,0.200 g,0.200 g,1.000 g,0.00 mg,0,3.60 g,0,0,5.00 g,حبوب جاهزة للأكل، سينامون هارفيست، كاشي هارت تو هارت +5771,"Cereals ready-to-eat, GREAT GRAINS Crunchy Pecan Cereal, POST",100 g,403,11g,1g,0,287.00 mg,28.8 mg,192.00 mcg,173.00 mcg,9.600 mg,0,0.800 mg,0.700 mg,1442.00 IU,430.00 mcg,0.00 mcg,5.00 mcg,1.00 mcg,137.00 mcg,0,2.90 mcg,1.000 mg,0.2 mg,77.00 IU,0.74 mg,0.74 mg,2.2 mcg,39.00 mg,0.400 mg,17.30 mg,98.00 mg,0,296.00 mg,337.00 mg,41.8 mcg,2.30 mg,9.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,73.00 g,9.7 g,15.40 g,0,0,0,0,0,0,10.50 g,1.000 g,5.800 g,3.100 g,0.00 mg,0.0 g,2.14 g,0.00 mg,0.00 mg,5.20 g,حبوب جاهزة للأكل، جريت جرينز بيقان مقرمشة، بوست +5772,"Snacks, original flavor, Multigrain Snack, SUNCHIPS, FRITOLAY",100 g,491,21g,2.2g,0,423.00 mg,14.8 mg,25.00 mcg,8.00 mcg,2.100 mg,0.900 mg,0.020 mg,0.140 mg,65.00 IU,3.00 mcg,19.00 mcg,29.00 mcg,0.00 mcg,441.00 mcg,0,0.00 mcg,0.200 mg,0.0 mg,0.00 IU,7.04 mg,7.04 mg,2.4 mcg,20.00 mg,0.227 mg,1.74 mg,76.00 mg,1.310 mg,222.00 mg,232.00 mg,12.2 mcg,1.65 mg,7.95 g,0.430 g,0.340 g,0.610 g,0.120 g,1.970 g,0.350 g,0.160 g,0.000 g,0.180 g,0.880 g,0.200 g,0.150 g,0.340 g,0.700 g,0.500 g,0.230 g,0.070 g,0.170 g,0.280 g,67.26 g,8.8 g,7.20 g,0.13 g,0.00 g,0.16 g,0.00 g,0.00 g,6.90 g,21.11 g,2.166 g,11.501 g,6.513 g,0.00 mg,0.0 g,1.63 g,0.00 mg,0.00 mg,2.04 g,وجبات خفيفة، نكهة أصلية، وجبة خفيفة متعددة الحبوب، صنشاين +5773,"KEEBLER, Reduced Fat, Pretzel Crackers, FLIPSIDES, TOWN HOUSE",100 g,450,16g,2.6g,0,1288.00 mg,0,138.00 mcg,0,4.800 mg,0,0.360 mg,0.600 mg,0,0,0,0,0,0,0,0,0.030 mg,0,0,0,0,0,0,0,4.30 mg,16.00 mg,0,293.00 mg,108.00 mg,0,0.80 mg,7.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,70.40 g,2.3 g,7.50 g,0,0,0,0,0,0,16.00 g,2.600 g,3.800 g,9.100 g,0.00 mg,0,0,0,0,2.30 g,كيبلر، قليلة الدهون، مقرمشات بريتزل، فليبسايدز، صغيرة +5774,"KEEBLER, Garlic Herb, Pretzel Crackers, FLIPSIDES, TOWN HOUSE",100 g,486,24g,4.1g,0,1517.00 mg,0,122.00 mcg,0,4.300 mg,0,0.320 mg,0.530 mg,0,0,0,0,0,0,0,0.00 mcg,0,0,0.00 IU,0,0,0,0,0,4.00 mg,15.00 mg,0,260.00 mg,108.00 mg,0,0,6.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,63.00 g,2.2 g,6.60 g,0,0,0,0,0,0,23.60 g,4.100 g,5.600 g,13.300 g,0.00 mg,0,0,0,0,2.30 g,كيبلر، أعشاب الثوم، مقرمشات بريتزل، فليبسايدز، صغيرة +5775,"Biscuits, higher fat, refrigerated dough, plain or buttermilk",100 g,307,11g,2.8g,1mg,977.00 mg,0,57.00 mcg,46.00 mcg,3.308 mg,0.346 mg,0.290 mg,0.391 mg,8.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,8.00 mcg,0,0.05 mcg,0.063 mg,0.1 mg,0,0.69 mg,0.69 mg,6.2 mcg,51.00 mg,0.090 mg,2.48 mg,17.00 mg,0.438 mg,470.00 mg,162.00 mg,8.0 mcg,0.50 mg,6.66 g,0.172 g,0.210 g,0.266 g,0.123 g,1.578 g,0.177 g,0.121 g,0,0.215 g,0.393 g,0.206 g,0.095 g,0.240 g,0.574 g,0.246 g,0.171 g,0.064 g,0.101 g,0.256 g,46.32 g,0.7 g,7.40 g,0,0,0,0,0,0,10.58 g,2.806 g,6.559 g,0.681 g,1.00 mg,0.0 g,3.30 g,0.00 mg,0.00 mg,33.15 g,بسكويت، دهون أعلى، عجينة مبردة، عادية +5776,"Restaurant, Arroz con grandules (rice and pigeonpeas), Latino",100 g,182,5g,0.8g,0,583.00 mg,0,0,0,0.530 mg,0.240 mg,0.015 mg,0.030 mg,0,0,0,0,0,0,0,0,0.040 mg,0,0,0.68 mg,0.68 mg,12.6 mcg,8.00 mg,0.126 mg,0.29 mg,14.00 mg,0.587 mg,54.00 mg,84.00 mg,0,0.74 mg,3.50 g,0.170 g,0.250 g,0.310 g,0.060 g,0.840 g,0.140 g,0.090 g,0,0.130 g,0.260 g,0.120 g,0.070 g,0.170 g,0.110 g,0.160 g,0.110 g,0.050 g,0.100 g,0.180 g,30.75 g,1.4 g,0,0,0,0,0,0,0,4.98 g,0.763 g,1.005 g,2.320 g,0,0,1.90 g,0,0,58.87 g,مطعم، أرز مع البازلاء (أرز وبازلاء الحمام)، لاتيني +5777,"Beans, solids and liquids, regular pack, canned, yellow, snap",100 g,15,0.1g,,0,259.00 mg,11.8 mg,18.00 mcg,0.00 mcg,0.200 mg,0.106 mg,0.051 mg,0.025 mg,83.00 IU,4.00 mcg,0.00 mcg,50.00 mcg,0.00 mcg,363.00 mcg,0,0.00 mcg,0.030 mg,3.4 mg,0.00 IU,0.03 mg,0.03 mg,31.2 mcg,24.00 mg,0.070 mg,0.90 mg,13.00 mg,0.335 mg,19.00 mg,98.00 mg,0.2 mcg,0.20 mg,0.80 g,0.037 g,0.032 g,0.111 g,0.008 g,0.082 g,0.028 g,0.015 g,0,0.029 g,0.049 g,0.039 g,0.009 g,0.029 g,0.029 g,0.043 g,0.035 g,0.008 g,0.019 g,0.040 g,3.50 g,1.5 g,0.62 g,0,0,0,0,0,0,0.10 g,0.023 g,0.004 g,0.052 g,0.00 mg,0.0 g,0.92 g,0.00 mg,0.00 mg,94.68 g,فاصوليا، مواد صلبة وسوائل، عبوة عادية، معلبة، حمراء +5778,"Beans, solids and liquids, no salt added, canned, green, snap",100 g,15,0.1g,,0,14.00 mg,0,18.00 mcg,0.00 mcg,0.200 mg,0.106 mg,0.051 mg,0.025 mg,321.00 IU,16.00 mcg,0,0,0,0,0,0.00 mcg,0.030 mg,3.4 mg,0.00 IU,0.14 mg,0.14 mg,0,24.00 mg,0.070 mg,0.90 mg,13.00 mg,0.335 mg,19.00 mg,92.00 mg,0.2 mcg,0.20 mg,0.80 g,0.037 g,0.032 g,0.111 g,0.008 g,0.082 g,0.028 g,0.015 g,0,0.029 g,0.049 g,0.039 g,0.009 g,0.029 g,0.029 g,0.043 g,0.035 g,0.008 g,0.019 g,0.040 g,3.50 g,1.5 g,0,0,0,0,0,0,0,0.10 g,0.023 g,0.004 g,0.052 g,0.00 mg,0.0 g,0.92 g,0,0,94.68 g,فاصوليا، مواد صلبة وسوائل، بدون ملح مضاف، معلبة، حمراء +5779,"HORMEL ALWAYS TENDER, Lemon Garlic-Flavored, Pork Loin Filets",100 g,118,4.2g,1.4g,42mg,590.00 mg,0,0,0,0,0,0,0,0.00 IU,0,0,0,0,0,0,0,0,1.7 mg,0,0,0,0,6.00 mg,0.000 mg,0.60 mg,20.00 mg,0,0,542.00 mg,0,1.30 mg,17.83 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,1.79 g,0,0.22 g,0,0,0,0,0,0,4.16 g,1.410 g,1.830 g,0.600 g,42.00 mg,0,2.69 g,0,0,73.53 g,هورميل أز تندر، بنكهة الليمون والثوم، لحم خنزير، قطعة مركزية +5780,"Beef, broiled, cooked, patty, 80% lean meat / 20% fat, ground",100 g,270,18g,6.8g,88mg,75.00 mg,80.8 mg,10.00 mcg,0.00 mcg,5.098 mg,0.658 mg,0.176 mg,0.047 mg,9.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.73 mcg,0.366 mg,0.0 mg,2.00 IU,0.12 mg,0.12 mg,1.6 mcg,24.00 mg,0.080 mg,2.48 mg,20.00 mg,0.011 mg,194.00 mg,304.00 mg,21.5 mcg,6.25 mg,25.75 g,1.612 g,1.675 g,2.317 g,0.265 g,3.858 g,1.747 g,0.836 g,0,1.138 g,2.007 g,2.131 g,0.662 g,1.004 g,1.311 g,1.030 g,0.996 g,0.131 g,0.792 g,1.264 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,17.78 g,6.764 g,7.895 g,0.517 g,88.00 mg,0.0 g,1.00 g,0.00 mg,0.00 mg,55.99 g,لحم البقر، مشوي، مطبوخ، قطعة، 80٪ لحم قليل الدهن / 20٪ دهون +5781,"Beef, broiled, cooked, patty, 75% lean meat / 25% fat, ground",100 g,279,19g,7.2g,88mg,78.00 mg,79.3 mg,11.00 mcg,0.00 mcg,4.818 mg,0.658 mg,0.176 mg,0.049 mg,9.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.81 mcg,0.351 mg,0.0 mg,2.00 IU,0.12 mg,0.12 mg,2.2 mcg,30.00 mg,0.075 mg,2.37 mg,20.00 mg,0.010 mg,189.00 mg,289.00 mg,21.5 mcg,6.19 mg,25.56 g,1.600 g,1.663 g,2.301 g,0.263 g,3.831 g,1.734 g,0.830 g,0,1.130 g,1.992 g,2.116 g,0.657 g,0.997 g,1.302 g,1.023 g,0.989 g,0.130 g,0.786 g,1.255 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,18.87 g,7.248 g,8.624 g,0.520 g,88.00 mg,0.0 g,0.98 g,0.00 mg,0.00 mg,55.28 g,لحم البقر، مشوي، مطبوخ، قطعة، 75٪ لحم قليل الدهن / 25٪ دهون +5782,"KEEBLER, Reduced Fat, 1/2 Dipped, Fudge Grahams, FUDGE SHOPPE",100 g,470,17g,10g,1mg,324.00 mg,0,71.00 mcg,0,2.500 mg,0,0.200 mg,0.390 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.80 mg,4.00 mg,0,147.00 mg,206.00 mg,0,0.80 mg,5.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,73.70 g,3.2 g,34.10 g,0,0,0,0,0,0,17.00 g,10.000 g,1.900 g,3.900 g,1.00 mg,0,0,0,0,2.50 g,كيبلر، قليلة الدهون، 1/2 مغموسة، جراهام بالفدج +5783,"Veal, pan-fried, cooked, liver, variety meats and by-products",100 g,193,6.5g,2.1g,485mg,85.00 mg,411.0 mg,350.00 mcg,0.00 mcg,14.350 mg,7.075 mg,3.060 mg,0.178 mg,66989.00 IU,20074.00 mcg,11.00 mcg,40.00 mcg,16.00 mcg,0.00 mcg,0,72.50 mcg,0.891 mg,0.7 mg,0,0.60 mg,0.60 mg,1.6 mcg,7.00 mg,15.050 mg,5.98 mg,23.00 mg,0.302 mg,483.00 mg,353.00 mg,24.9 mcg,11.90 mg,27.37 g,1.719 g,1.771 g,2.589 g,0.471 g,3.474 g,2.204 g,0.798 g,0.100 g,1.227 g,2.414 g,2.062 g,0.712 g,1.387 g,1.582 g,1.243 g,1.106 g,0.347 g,1.005 g,1.607 g,4.47 g,0.0 g,0.00 g,0,0,0,0,0,0,6.51 g,2.109 g,1.194 g,1.159 g,485.00 mg,0.0 g,1.79 g,0.00 mg,0.00 mg,59.87 g,لحم العجل، مقلي، مطبوخ، كبد، لحوم متنوعة ومنتجات ثانوية +5784,"Lamb, pan-fried, cooked, liver, variety meats and by-products",100 g,238,13g,4.9g,493mg,124.00 mg,0,400.00 mcg,0.00 mcg,16.680 mg,6.330 mg,4.590 mg,0.350 mg,25998.00 IU,7782.00 mcg,0,0,0,0,0,85.70 mcg,0.950 mg,13.0 mg,0,0,0,0,9.00 mg,9.830 mg,10.20 mg,23.00 mg,0.594 mg,427.00 mg,352.00 mg,116.1 mcg,5.63 mg,25.53 g,1.281 g,1.432 g,2.202 g,0.268 g,2.754 g,1.234 g,0.600 g,0,1.100 g,2.086 g,1.381 g,0.554 g,1.140 g,1.221 g,1.100 g,1.104 g,0.296 g,0.910 g,1.405 g,3.78 g,0.0 g,0,0,0,0,0,0,0,12.65 g,4.900 g,2.640 g,1.890 g,493.00 mg,0.0 g,1.83 g,0,0,56.20 g,لحم الضأن، مقلي، مطبوخ، كبد، لحوم متنوعة ومنتجات ثانوية +5785,"KEEBLER, White Fudge Dipped Pretzels, 100 Calorie RIGHT BITES",100 g,483,20g,17g,2mg,632.00 mg,0,76.00 mcg,0,3.100 mg,0,0.350 mg,0.330 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,112.00 mg,0,2.20 mg,0,0,88.00 mg,168.00 mg,0,0,7.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,68.80 g,2.3 g,31.70 g,0,0,0,0,0,0,20.00 g,16.700 g,0.600 g,0.200 g,2.00 mg,0,0,0,0,2.40 g,كيبلر، بريتزل مغموس بالفدج الأبيض، 100 كالوري +5786,"Soup, prepared with equal volume milk, canned, cream of onion",100 g,75,3.8g,1.6g,13mg,405.00 mg,0,9.00 mcg,0.00 mcg,0.244 mg,0.280 mg,0.110 mg,0.039 mg,182.00 IU,21.00 mcg,0,0,0,0,0,0.20 mcg,0.030 mg,1.0 mg,0,0,0,0,72.00 mg,0.060 mg,0.28 mg,9.00 mg,0.100 mg,62.00 mg,125.00 mg,0,0.25 mg,2.74 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.40 g,0.3 g,0,0,0,0,0,0,0,3.78 g,1.630 g,1.320 g,0.640 g,13.00 mg,0.0 g,1.50 g,0,0,84.50 g,شوربة، محضرة بحجم متساو من الحليب، معلبة، دجاج ومرق +5787,"MORNINGSTAR FARMS Breakfast Sausage Links, unprepared, frozen",100 g,159,6.1g,0.7g,2mg,670.00 mg,0,0,0,16.800 mg,0,0.600 mg,1.900 mg,0.00 IU,0,0,0,0,0,0,7.40 mcg,1.100 mg,0.0 mg,0,0,0,0,26.00 mg,0,5.90 mg,0,0,0,109.00 mg,0,0,19.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.80 g,4.0 g,1.00 g,0,0,0,0,0,0,6.10 g,0.700 g,1.800 g,3.600 g,2.00 mg,0,3.90 g,0,0,64.00 g,مورنينج ستار فارمز وصلات سجق الفطور، غير محضرة، مجمدة +5788,"Babyfood, strained, vegetables and noodles and turkey, dinner",100 g,44,1.2g,,0,21.00 mg,0,2.00 mcg,0.00 mcg,0.250 mg,0.186 mg,0.044 mg,0.018 mg,991.00 IU,50.00 mcg,0,0,0,0,0,0.10 mcg,0.016 mg,0.8 mg,0,0,0,0,32.00 mg,0.022 mg,0.19 mg,8.00 mg,0,25.00 mg,63.00 mg,2.8 mcg,0.27 mg,1.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.80 g,1.1 g,0,0,0,0,0,0,0,1.20 g,0,0,0,0,0,0.40 g,0,0,90.30 g,طعام أطفال، مهروس، خضروات ونودلز مع لحم البقر +5789,"USDA Commodity, raw, frozen, bulk/links/patties, pork sausage",100 g,231,19g,5g,73mg,507.00 mg,0,3.00 mcg,0.00 mcg,2.619 mg,0.618 mg,0.223 mg,0.688 mg,40.00 IU,12.00 mcg,0,0,0,0,0,0.84 mcg,0.234 mg,0.0 mg,0,0,0,0,9.00 mg,0.047 mg,0.99 mg,17.00 mg,0.018 mg,162.00 mg,231.00 mg,21.7 mcg,2.39 mg,14.95 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0,0,0,0,0,0,0,18.56 g,4.968 g,8.061 g,2.246 g,73.00 mg,0.0 g,2.00 g,0,0,64.92 g,سلعة وزارة الزراعة الأمريكية، نيئة، مجمدة، كميات كبيرة/روابط/قطع، دجاج +5790,"PREGO Pasta, ready-to-serve, Flavored with Meat Italian Sauce",100 g,62,1.9g,0.4g,4mg,369.00 mg,0,0,0,0,0,0,0,385.00 IU,0,0,0,0,0,0,0,0,1.8 mg,0,0,0,0,15.00 mg,0,0.83 mg,0,0,0,277.00 mg,0,0,1.54 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10.00 g,2.3 g,7.69 g,0,0,0,0,0,0,1.92 g,0.385 g,0,0,4.00 mg,0,2.70 g,0,0,83.50 g,بريغو باستا، جاهزة للتقديم، بنكهة اللحم +5791,"Cocoa, processed with alkali, hi-fat or breakfast, dry powder",100 g,479,24g,13g,0,20.00 mg,11.4 mg,38.00 mcg,0.00 mcg,1.800 mg,0,0.370 mg,0.080 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,33.00 mcg,0,0.00 mcg,0.190 mg,0.0 mg,0.00 IU,0.18 mg,0.18 mg,4.4 mcg,122.00 mg,3.610 mg,14.50 mg,476.00 mg,0,758.00 mg,2509.00 mg,12.3 mcg,6.70 mg,16.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,49.71 g,33.9 g,1.53 g,0,0,0,0,0,0,23.71 g,12.640 g,7.380 g,0.769 g,0.00 mg,0.0 g,6.79 g,72.00 mg,2445.00 mg,3.00 g,كاكاو، معالج بالقلويات، عالي الدهون أو إفطار، غير محلى +5792,"CAMPBELL'S, condensed, cream of chicken soup, HEALTHY REQUEST",100 g,50,1.5g,0.4g,4mg,347.00 mg,0,0,0,0,0,0,0,571.00 IU,0,0,0,0,0,0,0,0,0.2 mg,0,0,0,0,8.00 mg,0,0.20 mg,6.00 mg,0,31.00 mg,590.00 mg,0,0.07 mg,3.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.50 g,0.4 g,0.80 g,0,0,0,0,0,0,1.50 g,0.400 g,0.400 g,0.600 g,4.00 mg,0,1.00 g,0,0,87.30 g,كامبلز، مكثفة، شوربة كريمة الدجاج، 25٪ صوديوم أقل +5793,"Babyfood, strained, bananas and pineapple with tapioca, fruit",100 g,65,0g,,0,0.00 mg,6.9 mg,18.00 mcg,0.00 mcg,0.168 mg,0.143 mg,0.019 mg,0.019 mg,60.00 IU,3.00 mcg,12.00 mcg,30.00 mcg,0.00 mcg,11.00 mcg,0,0.00 mcg,0.082 mg,19.2 mg,0.00 IU,0.06 mg,0.06 mg,0.6 mcg,7.00 mg,0.039 mg,0.23 mg,6.00 mg,0,5.00 mg,68.00 mg,0.6 mcg,0.04 mg,0.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,17.80 g,1.6 g,10.73 g,3.44 g,0.00 g,3.35 g,0.00 g,0.01 g,3.92 g,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.53 g,0.00 mg,0.00 mg,81.70 g,طعام أطفال، مهروس، موز وأناناس مع التابيوكا +5794,"Squash, without salt, mashed, boiled, cooked, hubbard, winter",100 g,30,0.4g,0.1g,0,5.00 mg,8.7 mg,10.00 mcg,0.00 mcg,0.334 mg,0.297 mg,0.028 mg,0.042 mg,4005.00 IU,200.00 mcg,406.00 mcg,1641.00 mcg,1119.00 mcg,0.00 mcg,0,0.00 mcg,0.103 mg,6.5 mg,0.00 IU,0.12 mg,0.12 mg,1.0 mcg,10.00 mg,0.047 mg,0.28 mg,13.00 mg,0.126 mg,14.00 mg,214.00 mg,0.3 mcg,0.10 mg,1.48 g,0.062 g,0.082 g,0.159 g,0.013 g,0.259 g,0.055 g,0.028 g,0,0.058 g,0.084 g,0.055 g,0.018 g,0.058 g,0.053 g,0.058 g,0.044 g,0.021 g,0.050 g,0.064 g,6.46 g,2.9 g,2.93 g,0,0,0,0,0,0,0.37 g,0.076 g,0.028 g,0.156 g,0.00 mg,0.0 g,0.59 g,0.00 mg,0.00 mg,91.10 g,قرع، بدون ملح، مهروس، مسلوق، مطبوخ، كوسة صفراء +5795,"KASHI Pizza, unprepared, frozen, single serve, Greek Tzatziki",100 g,203,6.6g,2.3g,10mg,322.00 mg,0,28.00 mcg,0,2.700 mg,0,0.200 mg,0.200 mg,0.00 IU,0,0,0,0,0,0,0.30 mcg,0.060 mg,0.0 mg,0.00 IU,0,0,0,116.00 mg,0,1.30 mg,0,0,85.00 mg,185.00 mg,0,0.50 mg,11.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,29.70 g,5.9 g,2.70 g,0,0,0,0,0,0,6.60 g,2.300 g,1.700 g,1.100 g,10.00 mg,0,6.30 g,0,0,46.30 g,كاشي بيتزا، غير مح��رة، مجمدة، حصة واحدة، خضار مشوية +5796,"Infant formula, powder, with iron, GOOD START SUPREME, NESTLE",100 g,509,26g,12g,32mg,138.00 mg,61.4 mg,77.00 mcg,77.00 mcg,5.380 mg,0,0.717 mg,0.512 mg,1537.00 IU,461.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.10 mcg,0.384 mg,46.1 mg,307.00 IU,7.70 mg,7.70 mg,41.0 mcg,343.00 mg,0.410 mg,7.70 mg,36.00 mg,0,184.00 mg,553.00 mg,10.2 mcg,4.10 mg,11.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,57.32 g,0.0 g,39.30 g,0,0,0,0,0,0,26.10 g,11.660 g,8.500 g,5.880 g,32.00 mg,0.0 g,2.78 g,0.00 mg,0.00 mg,2.50 g,تركيبة الرضع، مسحوق، مع الحديد، جود ستارت، نستله +5797,"Lamb, pan-fried, cooked, brain, variety meats and by-products",100 g,273,22g,5.7g,2504mg,157.00 mg,0,7.00 mcg,0.00 mcg,4.550 mg,1.560 mg,0.370 mg,0.170 mg,0.00 IU,0.00 mcg,0,0,0,0,0,24.10 mcg,0.230 mg,23.0 mg,0,0,0,0,21.00 mg,0.480 mg,2.04 mg,22.00 mg,0.067 mg,495.00 mg,358.00 mg,12.0 mcg,2.00 mg,16.97 g,0.962 g,1.144 g,1.416 g,0.177 g,2.012 g,0.804 g,0.450 g,0,0.675 g,1.326 g,1.088 g,0.338 g,0.818 g,0.731 g,0.883 g,0.760 g,0.175 g,0.621 g,0.808 g,0.00 g,0.0 g,0,0,0,0,0,0,0,22.19 g,5.670 g,4.020 g,2.280 g,2504.00 mg,0,1.82 g,0,0,60.71 g,لحم الضأن، مقلي، مطبوخ، دماغ، لحوم متنوعة ومنتجات ثانوية +5798,"SUBWAY, roast beef sub on white bread with lettuce and tomato",100 g,155,2.7g,1g,18mg,329.00 mg,0,67.00 mcg,0,4.183 mg,0.415 mg,0.257 mg,0.230 mg,77.00 IU,6.00 mcg,0.00 mcg,40.00 mcg,2.00 mcg,44.00 mcg,0,0.44 mcg,0.275 mg,0.0 mg,0,0.29 mg,0.29 mg,0,164.00 mg,0.081 mg,2.09 mg,20.00 mg,0.267 mg,118.00 mg,188.00 mg,17.0 mcg,1.50 mg,12.17 g,0.604 g,0.645 g,0.932 g,0,2.828 g,0.502 g,0.379 g,0.060 g,0.553 g,0.953 g,0.697 g,0.266 g,0.522 g,1.117 g,0.492 g,0.420 g,0.143 g,0.328 g,0.615 g,20.34 g,0.7 g,3.00 g,1.40 g,0.00 g,1.07 g,0.00 g,0.53 g,0.00 g,2.73 g,0.972 g,0.789 g,0.718 g,18.00 mg,0,1.68 g,0,0,63.08 g,صب واي، ساندويتش لحم البقر المشوي على خبز أبيض مع الخس والطماطم +5799,"Beverages, canned, without added nutrients, fruit punch drink",100 g,48,0g,,0,10.00 mg,0.5 mg,4.00 mcg,0.00 mcg,0.021 mg,0.014 mg,0.023 mg,0.022 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.011 mg,0.4 mg,0.00 IU,0.02 mg,0.02 mg,0.0 mcg,8.00 mg,0.010 mg,0.09 mg,3.00 mg,0.084 mg,3.00 mg,25.00 mg,0.2 mcg,0.01 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.97 g,0.0 g,11.29 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.05 g,0.00 mg,0.00 mg,87.97 g,مشروبات، معلبة، بدون مغذيات مضافة، عصير الفاكهة، غير محلاة +5800,"Pork, roasted, separable fat (from ham and arm picnic), cured",100 g,591,62g,23g,86mg,624.00 mg,0,2.00 mcg,0.00 mcg,2.228 mg,0.293 mg,0.091 mg,0.287 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.42 mcg,0.030 mg,0.0 mg,0,0,0,0,8.00 mg,0.069 mg,0.61 mg,9.00 mg,0.007 mg,160.00 mg,164.00 mg,11.7 mcg,1.31 mg,7.64 g,0.428 g,0.789 g,0.631 g,0.067 g,1.049 g,0.546 g,0.086 g,0,0.201 g,0.534 g,0.633 g,0.113 g,0.286 g,0.406 g,0.287 g,0.251 g,0.025 g,0.124 g,0.365 g,0.00 g,0.0 g,0,0,0,0,0,0,0,61.86 g,22.690 g,29.690 g,6.580 g,86.00 mg,0,1.68 g,0,0,28.89 g,لحم خنزير، مشوي، دهون قابلة للفصل (من لحم الخنزير والذراع)، معلب +5801,"Cereals ready-to-eat, KELLOGG'S APPLE JACKS with marshmallows",100 g,378,2.8g,1.5g,0,381.00 mg,0,357.00 mcg,338.00 mcg,17.900 mg,0,1.520 mg,1.340 mg,1786.00 IU,0,0,0,0,0,0,5.40 mcg,1.790 mg,54.0 mg,143.00 IU,0,0,0,10.00 mg,0,16.10 mg,23.00 mg,0,61.00 mg,90.00 mg,0,5.40 mg,4.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,89.60 g,7.4 g,51.10 g,0,0,0,0,0,0,2.80 g,1.500 g,0.400 g,0.700 g,0.00 mg,0,0.80 g,0,0,2.50 g,حبوب جاهزة للأكل، كيلوجز أبل جاكس مع المارشميلو +5802,"Chicken, roasted, cooked, meat only, wing, broilers or fryers",100 g,203,8.1g,2.3g,85mg,92.00 mg,79.6 mg,4.00 mcg,0.00 mcg,7.312 mg,0.999 mg,0.129 mg,0.047 mg,61.00 IU,18.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.34 mcg,0.590 mg,0.0 mg,5.00 IU,0.27 mg,0.27 mg,0.3 mcg,16.00 mg,0.054 mg,1.16 mg,21.00 mg,0.016 mg,166.00 mg,210.00 mg,24.7 mcg,2.14 mg,30.46 g,1.662 g,1.837 g,2.714 g,0.390 g,4.561 g,1.496 g,0.945 g,0,1.608 g,2.285 g,2.588 g,0.843 g,1.209 g,1.252 g,1.048 g,1.286 g,0.356 g,1.028 g,1.511 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,8.13 g,2.260 g,2.610 g,1.780 g,85.00 mg,0.0 g,0.89 g,0.00 mg,0.00 mg,62.78 g,دجاج، مشوي، مطبوخ، لحم فقط، جناح، دجاجات أو مقالي +5803,"Fast foods, regular patty; with condiments, hamburger; double",100 g,268,15g,5.6g,48mg,345.00 mg,0,39.00 mcg,18.00 mcg,3.130 mg,0.360 mg,0.190 mg,0.160 mg,25.00 IU,0,0,0,0,0,0,1.55 mcg,0.170 mg,0.5 mg,0,0,0,0,43.00 mg,0.090 mg,2.58 mg,21.00 mg,0.151 mg,132.00 mg,245.00 mg,20.9 mcg,2.70 mg,14.80 g,0.873 g,0.914 g,1.231 g,0.162 g,2.759 g,0.988 g,0.437 g,0,0.623 g,1.143 g,1.062 g,0.320 g,0.589 g,0.904 g,0.601 g,0.580 g,0.179 g,0.437 g,0.714 g,18.02 g,0,0,0,0,0,0,0,0,15.10 g,5.582 g,6.571 g,1.286 g,48.00 mg,0,1.57 g,0,0,50.51 g,وجبات سريعة، قطعة عادية؛ مع التوابل، هامبرغر؛ مفرد +5804,"Cereals ready-to-eat, CAP'N CRUNCH'S Halloween Crunch, QUAKER",100 g,402,5.7g,3.1g,0,719.00 mg,0,1615.00 mcg,0,20.560 mg,0,1.800 mg,1.600 mg,147.00 IU,0,0,0,0,0,0,0.00 mcg,2.120 mg,0.1 mg,0,0.42 mg,0.42 mg,0,11.00 mg,0,19.60 mg,54.00 mg,0,167.00 mg,185.00 mg,0,15.42 mg,4.41 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,85.14 g,2.5 g,43.82 g,0,0,0,0,0,0,5.66 g,3.115 g,1.359 g,0.805 g,0.00 mg,0,2.27 g,0,0,2.48 g,حبوب جاهزة للأكل، كابتن كرنش هالوين +5805,"Potatoes, dry form, granules without milk, dehydrated, mashed",100 g,372,0.5g,0.1g,0,67.00 mg,56.6 mg,40.00 mcg,0.00 mcg,4.765 mg,0.345 mg,0.253 mg,0.453 mg,11.00 IU,1.00 mcg,0.00 mcg,7.00 mcg,0.00 mcg,38.00 mcg,0,0.00 mcg,0.861 mg,37.0 mg,0.00 IU,0.27 mg,0.27 mg,9.0 mcg,41.00 mg,0.102 mg,1.09 mg,98.00 mg,1.121 mg,245.00 mg,703.00 mg,27.1 mcg,0.91 mg,8.22 g,0.295 g,0.446 g,1.923 g,0.113 g,1.467 g,0.251 g,0.156 g,0,0.281 g,0.439 g,0.470 g,0.131 g,0.510 g,0.283 g,0.334 g,0.279 g,0.081 g,0.233 g,0.441 g,85.51 g,7.1 g,3.47 g,1.01 g,0.00 g,0.92 g,0.00 g,0.52 g,1.02 g,0.54 g,0.138 g,0.011 g,0.238 g,0.00 mg,0.0 g,2.10 g,0.00 mg,0.00 mg,3.63 g,بطاطس، شكل جاف، حبيبات بدون حليب، مجففة +5806,"Seal, partially dried (Alaska Native), meat, bearded (Oogruk)",100 g,270,2.3g,,0,130.00 mg,103.0 mg,0.00 mcg,0.00 mcg,0,0,0,0,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0,0,0.0 mg,0,0.07 mg,0.07 mg,0.0 mcg,9.00 mg,0.310 mg,33.00 mg,62.00 mg,0.037 mg,510.00 mg,960.00 mg,0,5.00 mg,62.38 g,3.568 g,3.515 g,5.193 g,0.336 g,8.337 g,3.285 g,2.226 g,0,2.367 g,4.822 g,5.052 g,1.272 g,2.473 g,2.862 g,2.261 g,2.438 g,0.601 g,1.625 g,2.438 g,0.00 g,0,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,2.31 g,0,0,0,0,0.0 g,2.78 g,0.00 mg,0,34.92 g,فقمة، مجففة جزئيًا (أصلية من ألاسكا)، لحم، ملتحية (أوغروك) +5807,"Cereals, dry, enriched, regular and quick, yellow, corn grits",100 g,368,1.5g,0.3g,0,2.00 mg,14.4 mg,149.00 mcg,100.00 mcg,4.255 mg,0.231 mg,0.324 mg,0.675 mg,124.00 IU,6.00 mcg,0.00 mcg,74.00 mcg,0.00 mcg,1355.00 mcg,0,0.00 mcg,0.131 mg,0.0 mg,0.00 IU,0.16 mg,0.16 mg,0.0 mcg,4.00 mg,0.030 mg,2.90 mg,28.00 mg,0.132 mg,76.00 mg,118.00 mg,17.0 mcg,0.60 mg,6.72 g,0.656 g,0.437 g,0.610 g,0.158 g,1.647 g,0.360 g,0.268 g,0,0.314 g,1.076 g,0.247 g,0.184 g,0.431 g,0.765 g,0.417 g,0.330 g,0.062 g,0.357 g,0.444 g,79.91 g,3.9 g,0.55 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.55 g,1.49 g,0.290 g,0.310 g,0.720 g,0.00 mg,0.0 g,0.52 g,0.00 mg,0.00 mg,11.37 g,حبوب، جافة، مدعمة، عادية وسريعة، جريش الذرة الصفراء +5808,"CRUNCHMASTER, Gluten-Free, Snack Crackers, Multi-Grain Crisps",100 g,456,16g,2.1g,0,370.00 mg,0,35.00 mcg,0,4.570 mg,0.840 mg,0.150 mg,0,0,0,0,0,0,0,0,0,0.370 mg,0,0,0,0,0,246.00 mg,0.508 mg,2.68 mg,149.00 mg,2.420 mg,354.00 mg,339.00 mg,16.3 mcg,2.50 mg,10.91 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,67.18 g,7.5 g,0.80 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.80 g,15.92 g,2.069 g,7.004 g,5.981 g,0,0,2.71 g,0,0,3.29 g,كرانش ماستر، خالية من الغلوتين، مقرمشات، متعددة الحبوب +5809,"Pork, raw, frozen, ears, variety meats and by-products, fresh",100 g,234,15g,5.4g,82mg,191.00 mg,0,0.00 mcg,0.00 mcg,0.780 mg,0.068 mg,0.110 mg,0.080 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.07 mcg,0.020 mg,0.0 mg,0,0,0,0,21.00 mg,0.006 mg,2.40 mg,7.00 mg,0.012 mg,41.00 mg,55.00 mg,4.3 mcg,0.19 mg,22.45 g,2.220 g,1.861 g,1.660 g,0.200 g,2.805 g,4.400 g,0.269 g,0,0.492 g,1.167 g,1.052 g,0.133 g,0.718 g,2.848 g,0.941 g,0.629 g,0.043 g,0.402 g,0.830 g,0.60 g,0.0 g,0,0,0,0,0,0,0,15.10 g,5.390 g,6.860 g,1.610 g,82.00 mg,0.0 g,0.60 g,0,0,61.25 g,لحم خنزير، نيئ، مجمد، آذان، لحوم متنوعة ومنتجات ثانوية +5810,"Seeds, without salt, roasted, whole, pumpkin and squash seeds",100 g,446,19g,3.7g,0,18.00 mg,0,9.00 mcg,0.00 mcg,0.286 mg,0.056 mg,0.052 mg,0.034 mg,62.00 IU,3.00 mcg,0,0,0,0,0,0.00 mcg,0.037 mg,0.3 mg,0.00 IU,0,0,0,55.00 mg,0.690 mg,3.31 mg,262.00 mg,0.496 mg,92.00 mg,919.00 mg,0,10.30 mg,18.55 g,0.875 g,3.049 g,1.873 g,0.228 g,3.262 g,1.358 g,0.515 g,0,0.956 g,1.572 g,1.386 g,0.417 g,0.924 g,0.756 g,0.868 g,0.683 g,0.326 g,0.770 g,1.491 g,53.75 g,18.4 g,0,0,0,0,0,0,0,19.40 g,3.670 g,6.032 g,8.844 g,0.00 mg,0,3.80 g,0,0,4.50 g,بذور، بدون ملح، محمصة، كاملة، اليقطين والكوسة +5811,"Beef, simmered, cooked, tongue, variety meats and by-products",100 g,284,22g,8.1g,132mg,65.00 mg,155.0 mg,7.00 mcg,0.00 mcg,3.490 mg,0.745 mg,0.294 mg,0.022 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.13 mcg,0.155 mg,1.3 mg,15.00 IU,0.30 mg,0.30 mg,1.2 mcg,5.00 mg,0.148 mg,2.61 mg,15.00 mg,0.018 mg,145.00 mg,184.00 mg,13.2 mcg,4.09 mg,19.29 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,22.30 g,8.125 g,10.102 g,0.746 g,132.00 mg,0.0 g,0.69 g,0.00 mg,0.00 mg,57.87 g,لحم البقر، مطهو، مطبوخ، لسان، لحوم متنوعة ومنتجات ثانوية +5812,"Soup, prepared with equal volume water, canned, turkey noodle",100 g,28,0.8g,0.2g,2mg,334.00 mg,0,8.00 mcg,7.00 mcg,0.572 mg,0.070 mg,0.026 mg,0.030 mg,120.00 IU,6.00 mcg,0,0,0,0,0,0.06 mcg,0.015 mg,0.1 mg,0,0,0,0,5.00 mg,0.051 mg,0.39 mg,2.00 mg,0.103 mg,20.00 mg,31.00 mg,4.4 mcg,0.24 mg,1.60 g,0.074 g,0.065 g,0.117 g,0.019 g,0.442 g,0.075 g,0.037 g,0,0.062 g,0.104 g,0.087 g,0.030 g,0.064 g,0.103 g,0.058 g,0.051 g,0.015 g,0.042 g,0.069 g,3.54 g,0.3 g,0,0,0,0,0,0,0,0.82 g,0.230 g,0.330 g,0.200 g,2.00 mg,0.0 g,1.06 g,0,0,92.99 g,شوربة، محضرة بحجم متساو من الماء، معلبة، خضار +5813,"CAMPBELL'S CHUNKY Soups, Grilled Chicken & Sausage Gumbo Soup",100 g,57,1.2g,0.6g,8mg,347.00 mg,0,0,0,0,0,0,0,163.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,8.00 mg,0,0.15 mg,0,0,0,0,0,0,2.86 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.57 g,0.8 g,1.63 g,0,0,0,0,0,0,1.22 g,0.612 g,0,0,8.00 mg,0,1.54 g,0,0,85.60 g,شوربة كامبلز تشونكي، دجاج مشوي مع نودلز +5814,"Beverages, fortified with vitamin C, light, Apple juice drink",100 g,22,0.1g,,0,13.00 mg,1.8 mg,0.00 mcg,0.00 mcg,0.067 mg,0,0.015 mg,0.004 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,16.00 mcg,0,0.00 mcg,0.018 mg,24.0 mg,0.00 IU,0.01 mg,0.01 mg,0.0 mcg,3.00 mg,0.010 mg,0.20 mg,5.00 mg,0,9.00 mg,51.00 mg,0.1 mcg,0.04 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.10 g,0.0 g,4.80 g,0,0,0,0,0,0,0.10 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.16 g,0.00 mg,0.00 mg,94.84 g,مشروبات، مدعمة بفيتامين سي، خفيفة، عصير تفاح، كويكر +5815,"Mollusks, made from surimi, imitation, mixed species, scallop",100 g,99,0.4g,0.1g,22mg,795.00 mg,0,2.00 mcg,0.00 mcg,0.310 mg,0.070 mg,0.016 mg,0.010 mg,66.00 IU,20.00 mcg,0,0,0,0,0,1.60 mcg,0.030 mg,0.0 mg,0,0,0,0,8.00 mg,0.032 mg,0.31 mg,43.00 mg,0.011 mg,282.00 mg,103.00 mg,23.6 mcg,0.33 mg,12.77 g,0.750 g,0.848 g,1.277 g,0.137 g,2.016 g,0.494 g,0.294 g,0,0.597 g,1.011 g,1.167 g,0.433 g,0.501 g,0.476 g,0.558 g,0.617 g,0.078 g,0.515 g,0.648 g,10.62 g,0.0 g,0,0,0,0,0,0,0,0.41 g,0.080 g,0.060 g,0.210 g,22.00 mg,0,2.37 g,0,0,73.82 g,رخويات، مصنوعة من السوريمي، مقلدة، أنواع مختلطة، اسكالوب +5816,"Puddings, prepared with whole milk, regular, dry mix, vanilla",100 g,113,2.9g,1.6g,9mg,156.00 mg,11.2 mg,4.00 mcg,0.00 mcg,0.078 mg,0.326 mg,0.149 mg,0.036 mg,141.00 IU,40.00 mcg,0.00 mcg,6.00 mcg,0.00 mcg,0.00 mcg,0,0.31 mcg,0.028 mg,0.0 mg,45.00 IU,0.06 mg,0.06 mg,0.2 mcg,99.00 mg,0.025 mg,0.04 mg,9.00 mg,0.005 mg,74.00 mg,119.00 mg,3.3 mcg,0.33 mg,2.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,18.92 g,0.1 g,17.09 g,0,0,0,0,0,0,2.90 g,1.643 g,0.714 g,0.197 g,9.00 mg,0.0 g,0.90 g,0.00 mg,0.00 mg,74.49 g,بودينغ، محضر بالحليب الكامل، عادي، خليط جاف، شوكولاتة +5817,"Puddings, prepared with whole milk, instant, dry mix, vanilla",100 g,114,2.9g,1.7g,11mg,286.00 mg,0,4.00 mcg,0.00 mcg,0.074 mg,0.262 mg,0.136 mg,0.033 mg,105.00 IU,25.00 mcg,0,18.00 mcg,0,0,0,0.30 mcg,0.036 mg,0.8 mg,0,0,0,0,101.00 mg,0.024 mg,0.07 mg,12.00 mg,0.007 mg,197.00 mg,128.00 mg,1.6 mcg,0.33 mg,2.70 g,0.090 g,0.094 g,0.198 g,0.024 g,0.545 g,0.055 g,0.071 g,0,0.158 g,0.255 g,0.207 g,0.065 g,0.126 g,0.252 g,0.141 g,0.117 g,0.036 g,0.126 g,0.174 g,19.70 g,0.0 g,18.03 g,0,0,0,0,0,0,2.90 g,1.740 g,0.840 g,0.150 g,11.00 mg,0.0 g,1.30 g,0.00 mg,0.00 mg,73.50 g,بودينغ، محضر بالحليب الكامل، فوري، خليط جاف، شوكولاتة +5818,"Milk, with added vitamin A and vitamin D, fat free, chocolate",100 g,67,0g,,2mg,110.00 mg,15.6 mg,2.00 mcg,0.00 mcg,0.164 mg,0.302 mg,0.166 mg,0.045 mg,227.00 IU,64.00 mcg,0.00 mcg,11.00 mcg,0.00 mcg,0.00 mcg,0,0.32 mcg,0.024 mg,1.0 mg,42.00 IU,0.04 mg,0.04 mg,0.2 mcg,127.00 mg,0.075 mg,0.27 mg,13.00 mg,0.062 mg,101.00 mg,182.00 mg,1.9 mcg,0.41 mg,3.39 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,13.46 g,0.0 g,9.32 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,2.00 mg,0.0 g,0.81 g,1.00 mg,22.00 mg,82.34 g,حليب، مع إضافة فيتامين أ وفيتامين د، دهون كاملة، مبستر +5819,"Peaches, solids and liquids, heavy syrup pack, canned, spiced",100 g,75,0.1g,,0,4.00 mg,4.1 mg,3.00 mcg,0.00 mcg,0.537 mg,0.050 mg,0.035 mg,0.011 mg,317.00 IU,16.00 mcg,0.00 mcg,157.00 mcg,65.00 mcg,61.00 mcg,0,0.00 mcg,0.019 mg,5.3 mg,0.00 IU,0.49 mg,0.49 mg,1.7 mcg,6.00 mg,0.098 mg,0.28 mg,7.00 mg,0,9.00 mg,85.00 mg,0.3 mcg,0.08 mg,0.41 g,0.025 g,0.010 g,0.069 g,0.003 g,0.063 g,0.014 g,0.008 g,0,0.012 g,0.023 g,0.013 g,0.010 g,0.013 g,0.017 g,0.019 g,0.016 g,0.001 g,0.011 g,0.023 g,20.08 g,1.3 g,18.78 g,0,0,0,0,0,0,0.10 g,0.011 g,0.036 g,0.048 g,0.00 mg,0.0 g,0.21 g,0.00 mg,0.00 mg,79.20 g,خوخ، مواد صلبة وسوائل، معبأة في شراب كثيف، معلبة +5820,"Chicken, not reheated, frozen, precooked, white meat, nuggets",100 g,261,15g,3.4g,34mg,538.00 mg,45.5 mg,5.00 mcg,0.00 mcg,6.736 mg,0,0.055 mg,0.106 mg,53.00 IU,16.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.23 mcg,0.331 mg,0.0 mg,0,1.18 mg,1.18 mg,10.0 mcg,38.00 mg,0.139 mg,1.43 mg,35.00 mg,0.460 mg,213.00 mg,281.00 mg,17.0 mcg,0.75 mg,14.36 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,16.24 g,0.7 g,1.27 g,0.28 g,0.00 g,0.56 g,0.00 g,0.42 g,0.00 g,15.42 g,3.366 g,4.667 g,6.168 g,34.00 mg,0.0 g,2.09 g,0.00 mg,0.00 mg,51.90 g,دجاج، غير مسخن، مجمد، مطهو مسبقًا، لحم أبيض، مقطع +5821,"Turkey from whole, roasted, cooked, meat and skin, light meat",100 g,177,5.6g,1.6g,89mg,101.00 mg,82.5 mg,9.00 mcg,0.00 mcg,11.608 mg,0.902 mg,0.213 mg,0.035 mg,35.00 IU,10.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.50 mcg,0.767 mg,0.0 mg,14.00 IU,0.07 mg,0.07 mg,0.0 mcg,11.00 mg,0.068 mg,0.80 mg,32.00 mg,0.012 mg,230.00 mg,248.00 mg,29.3 mcg,1.76 mg,29.55 g,1.629 g,1.687 g,2.319 g,0.275 g,3.929 g,1.457 g,0.778 g,0,0.826 g,1.998 g,2.370 g,0.751 g,0.937 g,1.684 g,1.155 g,1.043 g,0.302 g,0.850 g,0.935 g,0.05 g,0.0 g,0.00 g,0,0,0,0,0,0,5.57 g,1.603 g,1.984 g,1.596 g,89.00 mg,0.0 g,1.22 g,0.00 mg,0.00 mg,64.79 g,ديك رومي من كامل، مشوي، مطبوخ، لحم وجلد، صدر وظهر +5822,"Babyfood, toddler, chicken and noodle with vegetables, dinner",100 g,66,1.7g,0.5g,28mg,235.00 mg,11.2 mg,9.00 mcg,4.00 mcg,1.230 mg,0,0.050 mg,0.040 mg,1950.00 IU,98.00 mcg,431.00 mcg,952.00 mcg,0.00 mcg,211.00 mcg,0,0.14 mcg,0.060 mg,1.7 mg,2.00 IU,0.19 mg,0.19 mg,3.3 mcg,11.00 mg,0.020 mg,0.40 mg,10.00 mg,0,42.00 mg,95.00 mg,3.7 mcg,0.41 mg,3.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.89 g,0.6 g,0.82 g,0,0,0,0,0,0,1.70 g,0.461 g,0.632 g,0.392 g,28.00 mg,0.0 g,0.31 g,0.00 mg,0.00 mg,85.30 g,طعام أطفال، للأطفال الصغار، دجاج ونودلز مع الخضار +5823,"Crustaceans, breaded and fried, cooked, mixed species, shrimp",100 g,242,12g,2.1g,138mg,344.00 mg,91.2 mg,33.00 mcg,9.00 mcg,3.070 mg,0.350 mg,0.136 mg,0.129 mg,189.00 IU,56.00 mcg,0,0,0,0,0,1.87 mcg,0.098 mg,1.5 mg,5.00 IU,1.30 mg,1.30 mg,1.0 mcg,67.00 mg,0.274 mg,1.26 mg,40.00 mg,0.100 mg,218.00 mg,225.00 mg,41.7 mcg,1.38 mg,21.39 g,1.183 g,1.784 g,2.132 g,0.258 g,3.878 g,1.238 g,0.437 g,0,1.042 g,1.698 g,1.764 g,0.591 g,0.928 g,0.829 g,0.890 g,0.860 g,0.299 g,0.719 g,1.025 g,11.47 g,0.4 g,0.80 g,0,0,0,0,0,0,12.28 g,2.087 g,3.812 g,5.085 g,138.00 mg,0.0 g,1.99 g,0.00 mg,0.00 mg,52.86 g,قشريات، مقلية بالخبز، مطبوخة، أنواع مختلطة، جمبري +5824,"CAMPBELL'S Red and White, condensed, Fiesta Nacho Cheese Soup",100 g,97,6.5g,2.4g,8mg,637.00 mg,0,0,0,0,0,0,0,403.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,65.00 mg,0,0.00 mg,0,0,0,81.00 mg,0,0,2.42 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.06 g,0.8 g,1.61 g,0,0,0,0,0,0,6.45 g,2.419 g,1.613 g,1.613 g,8.00 mg,0,2.76 g,0,0,80.30 g,كامبلز أحمر وأبيض، مكثف، فييستا ناتشو +5825,"Bread, refrigerated, commercially prepared, whole wheat, naan",100 g,286,6.7g,2.9g,1mg,467.00 mg,10.1 mg,16.00 mcg,0.00 mcg,3.580 mg,0,0.180 mg,0.176 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,11.00 mcg,0,0.00 mcg,0.128 mg,0.0 mg,0.00 IU,1.32 mg,1.32 mg,3.3 mcg,59.00 mg,0.158 mg,1.73 mg,68.00 mg,1.400 mg,188.00 mg,185.00 mg,11.4 mcg,1.24 mg,10.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,46.21 g,4.8 g,3.40 g,0.80 g,0.00 g,0.60 g,0.50 g,1.50 g,0.00 g,6.70 g,2.907 g,1.946 g,1.258 g,1.00 mg,0.0 g,1.99 g,0.00 mg,0.00 mg,34.90 g,خبز، مبرد، محضر تجاريًا، قمح كامل، عادي +5826,"Cereals, banana bread, Weight Control Instant Oatmeal, QUAKER",100 g,361,6.2g,1.2g,1mg,619.00 mg,0,204.00 mcg,0,10.177 mg,0,0.865 mg,0.735 mg,2544.00 IU,0,0,0,0,0,0,0.00 mcg,1.018 mg,0.1 mg,0,0.55 mg,0.55 mg,0,243.00 mg,0,8.78 mg,117.00 mg,0,396.00 mg,327.00 mg,0,2.60 mg,16.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,64.42 g,12.6 g,1.29 g,0,0,0,0,0,0,6.16 g,1.188 g,2.185 g,1.807 g,1.00 mg,0,3.88 g,0,0,9.04 g,حبوب، خبز الموز، للتحكم في الوزن فوري، دقيق الشوفان، كويكر +5827,"Cereals, dry, maple and brown sugar, fortified, instant, oats",100 g,368,4.7g,0.8g,0,505.00 mg,28.5 mg,148.00 mcg,132.00 mcg,11.739 mg,0.616 mg,1.002 mg,1.069 mg,2310.00 IU,692.00 mcg,0.00 mcg,2.00 mcg,0.00 mcg,57.00 mcg,0,0.00 mcg,1.464 mg,0.0 mg,0.00 IU,0.51 mg,0.51 mg,1.4 mcg,258.00 mg,0.240 mg,10.36 mg,90.00 mg,2.297 mg,305.00 mg,361.00 mg,16.8 mcg,1.72 mg,9.25 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,76.67 g,7.2 g,30.28 g,0.18 g,0.00 g,0.39 g,0.00 g,0.04 g,29.67 g,4.73 g,0.778 g,1.432 g,1.600 g,0.00 mg,0.0 g,2.94 g,0.00 mg,0.00 mg,6.40 g,حبوب، جافة، قيقب وسكر بني، مدعمة، دقيق الشوفان الفوري، كويكر +5828,"Fast Foods, meat and skin and breading, Breast, Fried Chicken",100 g,230,12g,3.3g,92mg,657.00 mg,78.9 mg,21.00 mcg,10.00 mcg,7.869 mg,1.167 mg,0.228 mg,0.104 mg,32.00 IU,10.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.31 mcg,0.263 mg,0.0 mg,5.00 IU,0.48 mg,0.48 mg,0.0 mcg,45.00 mg,0.064 mg,0.72 mg,26.00 mg,0.115 mg,230.00 mg,282.00 mg,29.2 mcg,0.92 mg,23.51 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.03 g,0.1 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,12.44 g,3.316 g,6.011 g,2.066 g,92.00 mg,0.0 g,2.58 g,0.00 mg,0.00 mg,55.45 g,وجبات سريعة، لحم وج��د وخبز، صدر، مقلي بالخبز +5829,"Lamb, soaked and fried, cooked, testes, imported, New Zealand",100 g,125,4.6g,1.5g,523mg,118.00 mg,0,0,0,2.224 mg,0.768 mg,0.313 mg,0.312 mg,72.00 IU,22.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,8.88 mcg,0.038 mg,0.0 mg,1.00 IU,0.85 mg,0.85 mg,0,8.00 mg,0.127 mg,1.69 mg,16.00 mg,0.044 mg,302.00 mg,265.00 mg,53.0 mcg,2.12 mg,21.01 g,1.045 g,1.415 g,0,0.275 g,2.936 g,0.899 g,0.445 g,0,0.941 g,1.623 g,1.835 g,0.686 g,0.828 g,0.674 g,0.716 g,1.002 g,0.232 g,0.728 g,1.070 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.56 g,1.461 g,0.731 g,1.022 g,523.00 mg,0.0 g,1.50 g,0.00 mg,0.00 mg,73.96 g,لحم الضأن، منقوع ومقلي، مطبوخ، خصيتين، مستورد، أسترالي +5830,"Lamb, soaked and fried, cooked, brains, imported, New Zealand",100 g,154,11g,1.4g,2559mg,101.00 mg,0,0,0,2.995 mg,1.906 mg,0.219 mg,0.084 mg,8.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,9.54 mcg,0.081 mg,0.0 mg,0.00 IU,1.12 mg,1.12 mg,0,6.00 mg,0.283 mg,1.21 mg,15.00 mg,0.036 mg,384.00 mg,258.00 mg,16.3 mcg,1.33 mg,14.03 g,0.697 g,0.944 g,0,0.184 g,1.960 g,0.600 g,0.297 g,0,0.628 g,1.083 g,1.225 g,0.458 g,0.553 g,0.450 g,0.478 g,0.669 g,0.155 g,0.486 g,0.714 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,10.92 g,1.365 g,4.168 g,0.999 g,2559.00 mg,0.0 g,3.39 g,0.00 mg,0.00 mg,73.11 g,لحم الضأن، منقوع ومقلي، مطبوخ، دماغ، مستورد، أسترالي +5831,"Margarine-like, with salt, tub, 60% fat, vegetable oil spread",100 g,533,60g,12g,1mg,615.00 mg,10.2 mg,1.00 mcg,0.00 mcg,0.016 mg,0.001 mg,0.026 mg,0.007 mg,3571.00 IU,819.00 mcg,0.00 mcg,610.00 mcg,0.00 mcg,0.00 mcg,0,10.80 mcg,3.750 mg,0.1 mg,0.00 IU,21.12 mg,21.12 mg,101.3 mcg,21.00 mg,0.000 mg,0.00 mg,2.00 mg,0,16.00 mg,30.00 mg,0.0 mcg,0.00 mg,0.17 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.86 g,0.0 g,0.00 g,0,0,0,0,0,0,59.81 g,12.086 g,19.348 g,26.477 g,1.00 mg,0.0 g,1.59 g,0.00 mg,0.00 mg,37.58 g,شبيه بالمرجرين، بالملح، أنبوب، 60٪ دهون، زيوت نباتية +5832,"LITTLE CAESARS 14"" Original Round Cheese Pizza, Regular Crust",100 g,265,9.5g,4.2g,24mg,454.00 mg,0,0,0,3.237 mg,0.447 mg,0.297 mg,0.377 mg,360.00 IU,78.00 mcg,0,0,0,0,0,0.40 mcg,0,0.0 mg,0.00 IU,0.61 mg,0.61 mg,5.9 mcg,233.00 mg,0.126 mg,2.34 mg,28.00 mg,0.321 mg,231.00 mg,170.00 mg,31.4 mcg,1.61 mg,13.39 g,0.256 g,0.513 g,0.860 g,0.335 g,3.997 g,0.350 g,0.360 g,0,0.547 g,1.137 g,0.523 g,0.300 g,0.717 g,1.090 g,0.542 g,0.393 g,0.150 g,0.503 g,0.700 g,31.50 g,1.7 g,4.02 g,1.13 g,0.16 g,0.98 g,0.07 g,1.67 g,0.00 g,9.54 g,4.206 g,2.380 g,1.461 g,24.00 mg,0,2.18 g,0,0,43.39 g,بيتزا ليتل سيزرز 14 بوصة أصلية بالجبن الدائرية +5833,"Babyfood, strained, with applesauce and bananas, rice, cereal",100 g,80,0.4g,0.1g,0,4.00 mg,1.9 mg,3.00 mcg,0.00 mcg,4.017 mg,0,0.422 mg,0.260 mg,21.00 IU,1.00 mcg,0.00 mcg,9.00 mcg,7.00 mcg,4.00 mcg,0,0.00 mcg,0.234 mg,31.6 mg,0.00 IU,0.04 mg,0.04 mg,0.2 mcg,17.00 mg,0.051 mg,6.73 mg,3.00 mg,0,12.00 mg,28.00 mg,2.1 mcg,0.08 mg,1.20 g,0.056 g,0.040 g,0.076 g,0.014 g,0.236 g,0.028 g,0.032 g,0,0.048 g,0.116 g,0.068 g,0.020 g,0.058 g,0.104 g,0.052 g,0.040 g,0.012 g,0.056 g,0.068 g,17.10 g,1.0 g,2.24 g,0,0,0,0,0,0,0.40 g,0.114 g,0.104 g,0.102 g,0.00 mg,0.0 g,0.30 g,0.00 mg,0.00 mg,81.00 g,طعام أطفال، مهروس، مع صلصة التفاح والموز، فاكهة +5834,"USDA Commodity, raw, frozen, bulk/coarse ground, ground, beef",100 g,228,17g,6.8g,69mg,57.00 mg,0,7.00 mcg,0.00 mcg,4.207 mg,0.362 mg,0.232 mg,0.056 mg,0.00 IU,0.00 mcg,0,0,0,0,0,1.91 mcg,0.241 mg,0.0 mg,0,0,0,0,7.00 mg,0.062 mg,1.69 mg,17.00 mg,0.015 mg,122.00 mg,246.00 mg,12.1 mcg,3.59 mg,17.37 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0,0,0,0,0,0,0,17.07 g,6.813 g,7.413 g,0.710 g,69.00 mg,0.0 g,0.86 g,0,0,65.81 g,سلعة وزارة الزراعة الأمريكية، نيئة، مجمدة، كميات كبيرة/خشنة، لحم بقري +5835,"Seeds, without salt, roasted, pumpkin and squash seed kernels",100 g,574,49g,8.5g,0,18.00 mg,63.0 mg,57.00 mcg,0.00 mcg,4.430 mg,0.570 mg,0.150 mg,0.070 mg,8.00 IU,0.00 mcg,1.00 mcg,5.00 mcg,0.00 mcg,30.00 mcg,0,0.00 mcg,0.100 mg,1.8 mg,0.00 IU,0.56 mg,0.56 mg,4.5 mcg,52.00 mg,1.275 mg,8.07 mg,550.00 mg,4.490 mg,1174.00 mg,788.00 mg,9.4 mcg,7.64 mg,29.84 g,1.466 g,5.284 g,2.922 g,0.327 g,6.108 g,1.819 g,0.770 g,0,1.265 g,2.388 g,1.220 g,0.595 g,1.711 g,1.299 g,1.652 g,0.985 g,0.569 g,1.079 g,1.559 g,14.71 g,6.5 g,1.29 g,0.07 g,0.00 g,0.07 g,0.00 g,0.00 g,1.14 g,49.05 g,8.544 g,15.734 g,19.856 g,0.00 mg,0.0 g,4.37 g,0.00 mg,0.00 mg,2.03 g,بذور، بدون ملح، محمصة، يقطين وكوسة +5836,"Corn, unprepared, kernels cut off cob, frozen, yellow, sweet",100 g,88,0.8g,0.1g,0,3.00 mg,24.0 mg,36.00 mcg,0.00 mcg,1.739 mg,0.361 mg,0.068 mg,0.083 mg,195.00 IU,10.00 mcg,17.00 mcg,49.00 mcg,120.00 mcg,672.00 mcg,0,0.00 mcg,0.168 mg,6.4 mg,0.00 IU,0.08 mg,0.08 mg,0.3 mcg,4.00 mg,0.036 mg,0.42 mg,18.00 mg,0.123 mg,70.00 mg,213.00 mg,0.7 mcg,0.38 mg,3.02 g,0.236 g,0.122 g,0.205 g,0.045 g,0.577 g,0.106 g,0.079 g,0,0.092 g,0.363 g,0.274 g,0.067 g,0.135 g,0.366 g,0.162 g,0.088 g,0.027 g,0.113 g,0.137 g,20.71 g,2.1 g,2.50 g,0.30 g,0.00 g,0.38 g,0.00 g,0.17 g,1.65 g,0.78 g,0.119 g,0.227 g,0.366 g,0.00 mg,0.0 g,0.48 g,0.00 mg,0.00 mg,75.00 g,ذرة، غير محضرة، حبوب مقطوعة من الكوز، مجمدة، صفراء +5837,"Chicken, flour, fried, cooked, skin only, broilers or fryers",100 g,502,43g,12g,73mg,53.00 mg,0,33.00 mcg,29.00 mcg,5.818 mg,0.674 mg,0.165 mg,0.097 mg,232.00 IU,70.00 mcg,0,0,0,0,0,0.18 mcg,0.100 mg,0.0 mg,0,0,0,0,14.00 mg,0.079 mg,1.52 mg,17.00 mg,0.060 mg,126.00 mg,125.00 mg,62.9 mcg,1.15 mg,19.09 g,1.488 g,1.425 g,1.650 g,0.325 g,2.705 g,2.888 g,0.370 g,0,0.629 g,1.144 g,1.093 g,0.380 g,0.672 g,1.822 g,0.797 g,0.674 g,0.160 g,0.445 g,0.811 g,9.34 g,0,0,0,0,0,0,0,0,42.58 g,11.670 g,18.010 g,9.440 g,73.00 mg,0,0.45 g,0,0,28.54 g,دجاج، دقيق، مقلي، مطبوخ، جلد فقط، دجاجات أو مقالي +5838,"Beverages, Ready-to-Drink, Nutritional Shake, ENSURE, ABBOTT",100 g,105,2.5g,0.4g,2mg,84.00 mg,32.4 mg,42.00 mcg,42.00 mcg,2.110 mg,1.055 mg,0.179 mg,0.158 mg,527.00 IU,158.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.63 mcg,0.211 mg,12.7 mg,42.00 IU,1.42 mg,1.42 mg,8.4 mcg,127.00 mg,0.211 mg,1.90 mg,42.00 mg,0,105.00 mg,156.00 mg,7.4 mcg,1.58 mg,3.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,16.88 g,0.0 g,9.70 g,0,0,0,0,0,0,2.53 g,0.422 g,0.844 g,1.266 g,2.00 mg,0.0 g,0.60 g,0.00 mg,0.00 mg,76.20 g,مشروبات، جاهزة للشرب، مشروب غذائي، بروتين +5839,"Cheese, low sodium, cheddar or American, pasteurized process",100 g,376,31g,20g,94mg,7.00 mg,36.2 mg,8.00 mcg,0.00 mcg,0.070 mg,0,0.350 mg,0.030 mg,959.00 IU,254.00 mcg,0.00 mcg,81.00 mcg,0.00 mcg,0.00 mcg,0,0.70 mcg,0.070 mg,0.0 mg,23.00 IU,0.27 mg,0.27 mg,2.6 mcg,616.00 mg,0.030 mg,0.39 mg,22.00 mg,0,745.00 mg,162.00 mg,12.7 mcg,2.99 mg,22.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,1.60 g,0.0 g,0.45 g,0,0,0,0,0,0,31.19 g,19.651 g,8.932 g,0.988 g,94.00 mg,0.0 g,2.21 g,0.00 mg,0.00 mg,42.80 g,جبن، منخفض الصوديوم، شيدر أو أمريكي، مبستر، عادي +5840,"Fish, smoked (Alaska Native), canned, (sockeye), red, salmon",100 g,206,7.3g,1.5g,93mg,600.00 mg,106.9 mg,4.00 mcg,0.00 mcg,13.100 mg,0.656 mg,0.358 mg,0.021 mg,63.00 IU,19.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,7.43 mcg,0.182 mg,0.0 mg,0,0.45 mg,0.45 mg,0.0 mcg,69.00 mg,0.148 mg,1.50 mg,39.00 mg,0.051 mg,350.00 mg,470.00 mg,44.8 mcg,1.10 mg,35.19 g,2.110 g,2.010 g,3.260 g,0.250 g,4.510 g,1.870 g,0.820 g,0,1.450 g,2.510 g,2.740 g,0.910 g,1.390 g,1.700 g,1.320 g,1.530 g,0.350 g,1.150 g,1.720 g,0.00 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,7.26 g,1.480 g,2.290 g,2.210 g,93.00 mg,0.0 g,2.75 g,0.00 mg,0.00 mg,56.49 g,سمك، مدخن (أصلي من ألاسكا)، معلب، (سوكي)، سلمون أحمر +5841,"Veal, braised, cooked, thymus, variety meats and by-products",100 g,125,3.1g,0.9g,350mg,59.00 mg,209.3 mg,20.00 mcg,0.00 mcg,3.380 mg,1.080 mg,0.100 mg,0.054 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.85 mcg,0.027 mg,39.4 mg,0.00 IU,0.09 mg,0.09 mg,0.0 mcg,4.00 mg,0.072 mg,1.24 mg,24.00 mg,0.021 mg,627.00 mg,435.00 mg,21.5 mcg,2.13 mg,22.67 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.11 g,0.942 g,0.903 g,0.315 g,350.00 mg,0.0 g,2.88 g,0.00 mg,0.00 mg,73.63 g,لحم العجل، مطهو، مطبوخ، غدة زعترية، لحوم متنوعة ومنتجات ثانوية +5842,"Veal, braised, cooked, spleen, variety meats and by-products",100 g,129,2.9g,1g,447mg,58.00 mg,0,4.00 mcg,0.00 mcg,5.341 mg,0,0.288 mg,0.046 mg,0.00 IU,0.00 mcg,0,0,0,0,0,4.82 mcg,0.070 mg,40.0 mg,0,0,0,0,7.00 mg,0.925 mg,7.36 mg,14.00 mg,0.075 mg,312.00 mg,215.00 mg,81.2 mcg,1.91 mg,24.08 g,0,0,0,0.284 g,0,0,0,0,1.106 g,1.529 g,1.782 g,0.525 g,0.855 g,0,0,0.975 g,0.236 g,0.657 g,1.118 g,0.00 g,0.0 g,0,0,0,0,0,0,0,2.89 g,0.960 g,0.780 g,0.210 g,447.00 mg,0,1.71 g,0,0,71.25 g,لحم العجل، مطهو، مطبوخ، طحال، لحوم متنوعة ومنتجات ثانوية +5843,"Lamb, braised, cooked, spleen, variety meats and by-products",100 g,156,4.8g,1.6g,385mg,58.00 mg,0,4.00 mcg,0.00 mcg,5.868 mg,0,0.316 mg,0.051 mg,0.00 IU,0.00 mcg,0,0,0,0,0,5.29 mcg,0.080 mg,26.0 mg,0,0,0,0,13.00 mg,0.139 mg,38.67 mg,21.00 mg,0.062 mg,341.00 mg,248.00 mg,49.8 mcg,3.94 mg,26.46 g,1.710 g,1.672 g,2.295 g,0.339 g,3.082 g,1.719 g,0.881 g,0,1.677 g,2.354 g,2.049 g,0.504 g,1.202 g,1.473 g,1.156 g,1.080 g,0.292 g,0.771 g,1.727 g,0.00 g,0.0 g,0,0,0,0,0,0,0,4.77 g,1.580 g,1.270 g,0.350 g,385.00 mg,0,2.00 g,0,0,66.38 g,لحم الضأن، مطهو، مطبوخ، طحال، لحوم متنوعة ومنتجات ثانوية +5844,"Cookies, with creme filling, chocolate sandwich, gluten-free",100 g,474,18g,7.9g,0,275.00 mg,19.6 mg,0.00 mcg,0.00 mcg,0.390 mg,0.150 mg,0.076 mg,0.050 mg,2.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,3.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,2.31 mg,2.31 mg,25.6 mcg,19.00 mg,0.261 mg,2.81 mg,40.00 mg,0.515 mg,70.00 mg,157.00 mg,0.0 mcg,0.66 mg,2.19 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,76.03 g,2.5 g,49.00 g,0.00 g,0.00 g,1.00 g,0.00 g,0.42 g,47.57 g,17.89 g,7.905 g,6.142 g,1.807 g,0.00 mg,0.0 g,1.06 g,6.00 mg,188.00 mg,2.84 g,كوكيز، مع حشوة كريمة، ساندويتش شوكولاتة، أوريو +5845,"Chicken, stewed, cooked, meat only, back, broilers or fryers",100 g,209,11g,3g,85mg,67.00 mg,0,7.00 mcg,0.00 mcg,4.556 mg,0.836 mg,0.173 mg,0.047 mg,90.00 IU,27.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.21 mcg,0.200 mg,0.0 mg,5.00 IU,0.27 mg,0.27 mg,2.4 mcg,21.00 mg,0.071 mg,1.27 mg,17.00 mg,0.020 mg,130.00 mg,158.00 mg,16.5 mcg,2.38 mg,25.31 g,1.381 g,1.526 g,2.255 g,0.324 g,3.790 g,1.243 g,0.786 g,0,1.336 g,1.899 g,2.150 g,0.700 g,1.004 g,1.041 g,0.871 g,1.069 g,0.296 g,0.854 g,1.255 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,11.19 g,3.040 g,4.020 g,2.620 g,85.00 mg,0.0 g,0.73 g,0.00 mg,0.00 mg,64.33 g,دجاج، مطهو، مطبوخ، لحم فقط، ظهر، دجاجات أو مقالي +5846,"Beans, solids and liquids, regular pack, canned, green, snap",100 g,15,0.2g,,0,192.00 mg,0,26.00 mcg,0.00 mcg,0.200 mg,0.106 mg,0.020 mg,0.015 mg,263.00 IU,13.00 mcg,116.00 mcg,91.00 mcg,18.00 mcg,338.00 mcg,0,0.00 mcg,0.030 mg,2.2 mg,0.00 IU,0.02 mg,0.02 mg,29.0 mcg,29.00 mg,0.037 mg,1.02 mg,13.00 mg,0.205 mg,18.00 mg,92.00 mg,0.0 mcg,0.36 mg,0.72 g,0.037 g,0.032 g,0.111 g,0.008 g,0.082 g,0.028 g,0.015 g,0,0.029 g,0.049 g,0.039 g,0.009 g,0.029 g,0.029 g,0.043 g,0.035 g,0.008 g,0.019 g,0.040 g,3.27 g,1.5 g,1.25 g,0,0,0,0,0,0,0.17 g,0.040 g,0.007 g,0.090 g,0.00 mg,0.0 g,0.77 g,0.00 mg,0.00 mg,95.06 g,فاصوليا، مواد صلبة وسوائل، عبوة عادية، معلبة، سوداء +5847,"Cereals ready-to-eat, chocolate-flavored frosted puffed corn",100 g,405,3.5g,1g,0,534.00 mg,4.5 mg,353.00 mcg,334.00 mcg,17.637 mg,0.101 mg,1.499 mg,1.323 mg,4409.00 IU,1324.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,5.29 mcg,1.764 mg,52.9 mg,0.00 IU,0.11 mg,0.11 mg,0.6 mcg,70.00 mg,0.240 mg,15.87 mg,36.00 mg,0.246 mg,141.00 mg,176.00 mg,6.5 mcg,0.56 mg,3.34 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,87.20 g,3.8 g,43.70 g,0,0,0,0,0,0,3.50 g,0.961 g,2.079 g,0.231 g,0.00 mg,0.0 g,2.25 g,4.00 mg,136.00 mg,3.42 g,حبوب جاهزة للأكل، بنكهة الشوكولاتة المثلجة، شيريوز +5848,"Beans, with salt, boiled, cooked, mature seeds, black turtle",100 g,130,0.4g,0.1g,0,239.00 mg,32.6 mg,86.00 mcg,0.00 mcg,0.527 mg,0.260 mg,0.056 mg,0.225 mg,6.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.077 mg,0.0 mg,0.00 IU,0.87 mg,0.87 mg,3.3 mcg,55.00 mg,0.269 mg,2.85 mg,49.00 mg,0.327 mg,152.00 mg,433.00 mg,1.2 mcg,0.76 mg,8.18 g,0.343 g,0.507 g,0.990 g,0.089 g,1.247 g,0.319 g,0.228 g,0,0.361 g,0.653 g,0.562 g,0.123 g,0.442 g,0.347 g,0.445 g,0.344 g,0.097 g,0.230 g,0.428 g,24.35 g,8.3 g,0.32 g,0,0,0,0,0,0,0.35 g,0.089 g,0.030 g,0.149 g,0.00 mg,0.0 g,1.38 g,0.00 mg,0.00 mg,65.74 g,فاصوليا، بالملح، مسلوقة، مطبوخة، بذور ناضجة، حمراء +5849,"USDA Commodity, unheated, cooked, boneless, ham, cured, pork",100 g,133,6.2g,1.7g,71mg,1210.00 mg,0,4.00 mcg,0.00 mcg,2.525 mg,0.659 mg,0.187 mg,0.534 mg,5.00 IU,2.00 mcg,0,0,0,0,0,0.68 mcg,0.229 mg,22.7 mg,0,0,0,0,7.00 mg,0.111 mg,1.07 mg,20.00 mg,0.031 mg,278.00 mg,272.00 mg,16.4 mcg,2.30 mg,17.44 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.69 g,0.0 g,0,0,0,0,0,0,0,6.16 g,1.673 g,2.655 g,0.777 g,71.00 mg,0.0 g,3.29 g,0,0,72.42 g,سلعة وزارة الزراعة الأمريكية، غير مسخنة، مطبوخة، بدون عظم، لحم الخنزير +5850,"Puddings, prepared with 2% milk, instant, dry mix, chocolate",100 g,105,1.9g,1.1g,6mg,284.00 mg,0,5.00 mcg,0.00 mcg,0.108 mg,0.274 mg,0.147 mg,0.034 mg,170.00 IU,46.00 mcg,0,10.00 mcg,0,0,0,0.31 mcg,0.038 mg,0.8 mg,33.00 IU,0,0,0,104.00 mg,0.068 mg,0.40 mg,19.00 mg,0.062 mg,238.00 mg,168.00 mg,2.3 mcg,0.43 mg,3.15 g,0.112 g,0.121 g,0.246 g,0.030 g,0.636 g,0.074 g,0.082 g,0,0.182 g,0.295 g,0.239 g,0.074 g,0.151 g,0.286 g,0.167 g,0.139 g,0.044 g,0.148 g,0.208 g,18.89 g,0.4 g,0,0,0,0,0,0,0,1.92 g,1.064 g,0.561 g,0.132 g,6.00 mg,0.0 g,1.41 g,1.00 mg,39.00 mg,74.59 g,بودينغ، محضر بحليب 2٪، فوري، خليط جاف، فانيليا +5851,"Soybeans, with salt, steamed, cooked, sprouted, mature seeds",100 g,81,4.5g,0.6g,0,246.00 mg,0,80.00 mcg,0.00 mcg,1.092 mg,0.743 mg,0.053 mg,0.205 mg,40.00 IU,2.00 mcg,12.00 mcg,12.00 mcg,12.00 mcg,0.00 mcg,0,0.00 mcg,0.105 mg,8.3 mg,0.00 IU,0.21 mg,0.21 mg,33.0 mcg,59.00 mg,0.330 mg,1.31 mg,60.00 mg,0.710 mg,135.00 mg,355.00 mg,0.6 mcg,1.04 mg,8.47 g,0.355 g,0.585 g,1.148 g,0.102 g,1.272 g,0.325 g,0.225 g,0,0.375 g,0.607 g,0.486 g,0.089 g,0.415 g,0.436 g,0.421 g,0.325 g,0.103 g,0.309 g,0.401 g,6.53 g,0.8 g,0.43 g,0,0,0,0,0,0,4.45 g,0.617 g,1.009 g,2.513 g,0.00 mg,0.0 g,1.10 g,0.00 mg,0.00 mg,79.45 g,فول الصويا، بالملح، مطهو على البخار، مطبوخ، نابت +5852,"Puddings, prepared with whole milk, instant, dry mix, banana",100 g,115,2.8g,1.6g,9mg,290.00 mg,11.9 mg,4.00 mcg,0.00 mcg,0.074 mg,0.311 mg,0.140 mg,0.038 mg,134.00 IU,38.00 mcg,0.00 mcg,6.00 mcg,0.00 mcg,0.00 mcg,0,0.37 mcg,0.030 mg,0.0 mg,42.00 IU,0.06 mg,0.06 mg,0.2 mcg,94.00 mg,0.024 mg,0.05 mg,9.00 mg,0.005 mg,206.00 mg,112.00 mg,3.2 mcg,0.32 mg,2.62 g,0.083 g,0.061 g,0.193 g,0.014 g,0.526 g,0.061 g,0.061 g,0,0.134 g,0.216 g,0.114 g,0.061 g,0.119 g,0.278 g,0.087 g,0.116 g,0.061 g,0.123 g,0.156 g,19.76 g,0.0 g,17.38 g,0,0,0,0,0,0,2.80 g,1.562 g,0.698 g,0.221 g,9.00 mg,0.0 g,1.20 g,0.00 mg,0.00 mg,73.62 g,بودينغ، محضر بالحليب الكامل، فوري، خليط جاف، فانيليا +5853,"Chicken, fried, cooked, meat only, thigh, broilers or fryers",100 g,218,10g,2.8g,102mg,95.00 mg,0,9.00 mcg,0.00 mcg,7.120 mg,1.285 mg,0.255 mg,0.088 mg,70.00 IU,0,0,0,0,0,0,0.33 mcg,0.380 mg,0.0 mg,8.00 IU,0,0,0,13.00 mg,0.090 mg,1.46 mg,26.00 mg,0.027 mg,199.00 mg,259.00 mg,20.5 mcg,2.79 mg,28.18 g,1.534 g,1.697 g,2.504 g,0.362 g,4.257 g,1.382 g,0.874 g,0,1.486 g,2.115 g,2.384 g,0.778 g,1.121 g,1.172 g,0.973 g,1.188 g,0.329 g,0.951 g,1.397 g,1.18 g,0.0 g,0,0,0,0,0,0,0,10.30 g,2.780 g,3.820 g,2.430 g,102.00 mg,0,1.04 g,0,0,59.31 g,دجاج، مقلي، مطبوخ، لحم فقط، فخذ، دجاجات أو مقالي +5854,"Peppers, without salt, drained, boiled, cooked, green, sweet",100 g,28,0.2g,,0,2.00 mg,7.4 mg,16.00 mcg,0.00 mcg,0.477 mg,0.079 mg,0.030 mg,0.059 mg,468.00 IU,23.00 mcg,26.00 mcg,264.00 mcg,8.00 mcg,431.00 mcg,0,0.00 mcg,0.233 mg,74.4 mg,0.00 IU,0.50 mg,0.50 mg,9.8 mcg,9.00 mg,0.065 mg,0.46 mg,10.00 mg,0.115 mg,18.00 mg,166.00 mg,0.3 mcg,0.12 mg,0.92 g,0.038 g,0.044 g,0.132 g,0.018 g,0.122 g,0.034 g,0.019 g,0,0.030 g,0.048 g,0.041 g,0.011 g,0.029 g,0.040 g,0.037 g,0.034 g,0.012 g,0.019 g,0.039 g,6.70 g,1.2 g,3.19 g,1.50 g,0.00 g,1.55 g,0.00 g,0.00 g,0.15 g,0.20 g,0.029 g,0.013 g,0.106 g,0.00 mg,0.0 g,0.31 g,0.00 mg,0.00 mg,91.87 g,فلفل، بدون ملح، مصفى، مسلوق، مطبوخ، أخضر +5855,"Shortening industrial, soybean (hydrogenated) and cottonseed",100 g,884,100g,26g,0,0.00 mg,0.2 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,6.13 mg,6.13 mg,43.0 mcg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,100.00 g,25.600 g,58.000 g,12.000 g,0.00 mg,0.0 g,0.00 g,0.00 mg,0.00 mg,0.00 g,تقصير صناعي، فول الصويا (مهدرج) وزيت بذرة القطن +5856,"Cookies, plain or honey (includes cinnamon), graham crackers",100 g,430,11g,1.6g,0,459.00 mg,5.9 mg,91.00 mcg,72.00 mcg,4.439 mg,0.420 mg,0.317 mg,0.265 mg,2.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,77.00 mcg,0,0.00 mcg,0.156 mg,0.0 mg,0.00 IU,1.51 mg,1.51 mg,14.3 mcg,77.00 mg,0.170 mg,3.78 mg,40.00 mg,1.019 mg,185.00 mg,170.00 mg,6.3 mcg,0.96 mg,6.69 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,77.66 g,3.4 g,24.85 g,0.99 g,0.00 g,1.04 g,0.00 g,0.00 g,22.82 g,10.60 g,1.633 g,2.509 g,5.388 g,0.00 mg,0.0 g,1.66 g,0.00 mg,0.00 mg,3.39 g,كوكيز، سادة أو بالعسل (بما في ذلك القرفة)، جراهام +5857,"Rice, dry, enriched, precooked or instant, long-grain, white",100 g,380,0.9g,0.2g,0,10.00 mg,6.1 mg,275.00 mcg,273.00 mcg,7.005 mg,0.432 mg,0.028 mg,0.926 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.122 mg,0.0 mg,0.00 IU,0.04 mg,0.04 mg,0.1 mcg,22.00 mg,0.177 mg,6.30 mg,14.00 mg,0.985 mg,118.00 mg,27.00 mg,37.2 mcg,1.43 mg,7.82 g,0.456 g,0.688 g,0.841 g,0.162 g,1.466 g,0.376 g,0.189 g,0,0.359 g,0.691 g,0.221 g,0.188 g,0.413 g,0.503 g,0.380 g,0.289 g,0.106 g,0.232 g,0.497 g,82.32 g,1.9 g,0.05 g,0.02 g,0.00 g,0.02 g,0.00 g,0.00 g,0.02 g,0.94 g,0.152 g,0.144 g,0.219 g,0.00 mg,0.0 g,0.53 g,0.00 mg,0.00 mg,8.38 g,أرز، جاف، مدعم، مطبوخ مسبقًا أو فوري، حب طويل، أبيض +5858,"Grapefruit, solids and liquids, water pack, canned, sections",100 g,36,0.1g,,0,2.00 mg,5.1 mg,9.00 mcg,0.00 mcg,0.249 mg,0.120 mg,0.021 mg,0.039 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.020 mg,21.8 mg,0.00 IU,0.09 mg,0.09 mg,0.0 mcg,15.00 mg,0.067 mg,0.41 mg,10.00 mg,0.007 mg,10.00 mg,132.00 mg,0.9 mcg,0.09 mg,0.58 g,0.018 g,0.065 g,0.103 g,0.006 g,0.148 g,0.011 g,0.006 g,0,0.006 g,0.011 g,0.014 g,0.005 g,0.035 g,0.048 g,0.021 g,0.010 g,0.006 g,0.006 g,0.011 g,9.15 g,0.4 g,8.75 g,0,0,0,0,0,0,0.10 g,0.014 g,0.014 g,0.024 g,0.00 mg,0.0 g,0.32 g,0.00 mg,0.00 mg,89.85 g,جريب فروت، مواد صلبة وسوائل، معبأة في الماء، معلبة +5859,"Nuts, raw (liquid expressed from grated meat), coconut cream",100 g,330,35g,31g,0,4.00 mg,0,23.00 mcg,0.00 mcg,0.890 mg,0.261 mg,0.000 mg,0.030 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.047 mg,2.8 mg,0.00 IU,0,0,0,11.00 mg,0.378 mg,2.28 mg,28.00 mg,1.304 mg,122.00 mg,325.00 mg,0,0.96 mg,3.63 g,0.185 g,0.595 g,0.354 g,0.072 g,0.829 g,0.172 g,0.083 g,0,0.142 g,0.269 g,0.160 g,0.068 g,0.184 g,0.150 g,0.187 g,0.132 g,0.042 g,0.112 g,0.220 g,6.65 g,2.2 g,0,0,0,0,0,0,0,34.68 g,30.753 g,1.475 g,0.379 g,0.00 mg,0.0 g,1.15 g,0,0,53.90 g,مكسرات، نيئة (سائل معبر عنه من اللحم المبشور)، جوز الهند +5860,"Cereals, dry, enriched, regular and quick, white, corn grits",100 g,370,1.8g,0.3g,0,1.00 mg,14.4 mg,171.00 mcg,132.00 mcg,4.465 mg,0.253 mg,0.339 mg,1.271 mg,3.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,1.00 mcg,5.00 mcg,0,0.00 mcg,0.233 mg,0.0 mg,0.00 IU,0.21 mg,0.21 mg,0.0 mcg,4.00 mg,0.030 mg,3.05 mg,36.00 mg,0.145 mg,111.00 mg,141.00 mg,17.0 mcg,0.72 mg,7.65 g,0.670 g,0.282 g,0.508 g,0.172 g,1.716 g,0.260 g,0.234 g,0,0.288 g,1.154 g,0.156 g,0.182 g,0.444 g,0.883 g,0.375 g,0.277 g,0.057 g,0.175 g,0.383 g,79.09 g,4.6 g,0.57 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.57 g,1.75 g,0.340 g,0.315 g,0.875 g,0.00 mg,0.0 g,0.60 g,0.00 mg,0.00 mg,10.92 g,حبوب، جافة، مدعمة، عادية وسريعة، دقيق الذرة الأبيض +5861,"Cereals ready-to-eat, Dulce De Leche CHEERIOS, GENERAL MILLS",100 g,378,5.7g,1g,0,509.00 mg,0,741.00 mcg,0,18.500 mg,0,1.600 mg,1.390 mg,1852.00 IU,0,0,0,0,0,0,5.59 mcg,1.850 mg,55.6 mg,148.00 IU,0,0,0,370.00 mg,0,33.29 mg,59.00 mg,0,222.00 mg,272.00 mg,0,13.89 mg,6.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,82.00 g,7.3 g,20.89 g,0,0,0,0,0,0,5.69 g,1.000 g,1.890 g,2.700 g,0.00 mg,0,3.59 g,0,0,2.20 g,حبوب جاهزة للأكل، دولسي دي ليتشي شيريوز، جنرال ميلز +5862,"Cereals ready-to-eat, APPLE CINNAMON CHEERIOS, GENERAL MILLS",100 g,386,6.1g,1.1g,0,390.00 mg,17.7 mg,667.00 mcg,648.00 mcg,16.700 mg,0,1.390 mg,1.290 mg,1667.00 IU,498.00 mcg,0.00 mcg,3.00 mcg,2.00 mcg,104.00 mcg,0,5.00 mcg,1.660 mg,20.0 mg,133.00 IU,0.68 mg,0.68 mg,3.1 mcg,333.00 mg,0.251 mg,15.00 mg,80.00 mg,0,267.00 mg,248.00 mg,18.8 mcg,12.50 mg,8.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,79.90 g,7.3 g,34.20 g,0,0,0,0,0,0,6.09 g,1.100 g,2.790 g,1.890 g,0.00 mg,0.0 g,3.40 g,0.00 mg,0.00 mg,2.29 g,حبوب جاهزة للأكل، تفاح قرفة شيريوز، جنرال ميلز +5863,"Wheat flour, calcium-fortified, enriched, all-purpose, white",100 g,364,1g,0.2g,0,2.00 mg,0,183.00 mcg,154.00 mcg,5.904 mg,0.438 mg,0.494 mg,0.785 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.044 mg,0.0 mg,0.00 IU,0.06 mg,0.06 mg,0,252.00 mg,0.144 mg,4.64 mg,22.00 mg,0.682 mg,108.00 mg,107.00 mg,0,0.70 mg,10.33 g,0.332 g,0.417 g,0.435 g,0.219 g,3.479 g,0.371 g,0.230 g,0,0.357 g,0.710 g,0.228 g,0.183 g,0.520 g,1.198 g,0.516 g,0.281 g,0.127 g,0.312 g,0.415 g,76.31 g,2.7 g,0,0,0,0,0,0,0,0.98 g,0.155 g,0.087 g,0.413 g,0.00 mg,0,0.47 g,0,0,11.92 g,طحين القمح، مدعم بالكالسيوم، مدعم، لجميع الأغراض +5864,"Frostings, prepared with margarine, dry mix, creamy, vanilla",100 g,413,13g,1.7g,0,114.00 mg,0,0.00 mcg,0.00 mcg,0.003 mg,0.015 mg,0.006 mg,0.001 mg,393.00 IU,80.00 mcg,0,91.00 mcg,0,0,0,0.01 mcg,0.002 mg,0.0 mg,0,0,0,0,6.00 mg,0.028 mg,0.01 mg,2.00 mg,0,6.00 mg,10.00 mg,0.6 mcg,0.01 mg,0.34 g,0.018 g,0.013 g,0.023 g,0.006 g,0.061 g,0.009 g,0.009 g,0,0.014 g,0.037 g,0.012 g,0.006 g,0.015 g,0.028 g,0.014 g,0.011 g,0.002 g,0.012 g,0.017 g,74.28 g,0.1 g,0,0,0,0,0,0,0,12.74 g,1.740 g,3.942 g,2.797 g,0.00 mg,0.0 g,0.47 g,0,0,12.18 g,تزيين الكيك، محضر بالسمن، خليط جاف، فانيليا +5865,"Cookies, reduced fat, with creme filling, chocolate sandwich",100 g,436,13g,2.9g,0,471.00 mg,22.1 mg,68.00 mcg,56.00 mcg,2.235 mg,0.169 mg,0.204 mg,0.290 mg,1.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,30.00 mcg,0,0.00 mcg,0.020 mg,0.0 mg,0.00 IU,1.68 mg,1.68 mg,16.0 mcg,0.00 mg,0.188 mg,3.18 mg,25.00 mg,0,66.00 mg,176.00 mg,13.2 mcg,0.49 mg,2.94 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,76.17 g,2.9 g,41.18 g,0,0,0,0,0,0,13.24 g,2.941 g,4.660 g,3.425 g,0.00 mg,0.0 g,1.42 g,3.00 mg,95.00 mg,6.23 g,كوكيز، قليلة الدهون، مع حشوة كريمة، شوكولاتة، أوريو +5866,"Restaurant, spaghetti with pomodoro sauce (no meat), Italian",100 g,104,1.9g,0.4g,0,191.00 mg,8.0 mg,29.00 mcg,0,1.162 mg,0.187 mg,0.123 mg,0.072 mg,202.00 IU,10.00 mcg,0.00 mcg,120.00 mcg,2.00 mcg,132.00 mcg,0,0,0.084 mg,1.1 mg,0,0.81 mg,0.81 mg,4.0 mcg,15.00 mg,0.074 mg,0.90 mg,16.00 mg,0.215 mg,44.00 mg,140.00 mg,10.1 mcg,0.35 mg,3.90 g,0.119 g,0.154 g,0.238 g,0.074 g,1.308 g,0.103 g,0.074 g,0.000 g,0.119 g,0.227 g,0.080 g,0.057 g,0.165 g,0.386 g,0.165 g,0.103 g,0.040 g,0.085 g,0.142 g,17.77 g,1.7 g,1.82 g,0.91 g,0.00 g,0.91 g,0.00 g,0.00 g,0.00 g,1.89 g,0.366 g,0.926 g,0.528 g,0.00 mg,0,0.89 g,0,0,75.56 g,مطعم، سباغيتي مع صلصة بومودورو (بدون لحم)، أسلوب عائلي +5867,"Cereals ready-to-eat, RAISIN BRAN CRUNCH, KELLOGG'S, KELLOGG",100 g,354,1.8g,0.4g,0,358.00 mg,18.7 mg,189.00 mcg,170.00 mcg,9.390 mg,0,0.800 mg,0.700 mg,943.00 IU,283.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,76.00 mcg,0,2.79 mcg,0.930 mg,2.0 mg,75.00 IU,0.44 mg,0.44 mg,1.5 mcg,35.00 mg,0.361 mg,8.50 mg,88.00 mg,0,226.00 mg,246.00 mg,4.6 mcg,2.79 mg,6.59 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,84.90 g,8.0 g,35.20 g,0,0,0,0,0,0,1.79 g,0.400 g,0.300 g,0.690 g,0.00 mg,0.0 g,1.70 g,0.00 mg,0.00 mg,5.00 g,��بوب جاهزة للأكل، ريزين بران كرنش، كيلوجز +5868,"CAMPBELL'S CHUNKY Soups, Hearty Chicken with Vegetables Soup",100 g,45,0.8g,0.2g,6mg,290.00 mg,0,0,0,0,0,0,0,1224.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,8.00 mg,0,0.00 mg,0,0,0,0,0,0,2.45 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.94 g,1.2 g,1.22 g,0,0,0,0,0,0,0.82 g,0.204 g,0,0,6.00 mg,0,1.52 g,0,0,88.60 g,شوربة كامبلز تشونكي، دجاج مع خضروات من القلب +5869,"HOT POCKETS, frozen, meatballs & mozzarella stuffed sandwich",100 g,253,10g,4g,20mg,439.00 mg,36.1 mg,76.00 mcg,44.00 mcg,2.922 mg,0.685 mg,0.208 mg,0.386 mg,242.00 IU,12.00 mcg,0.00 mcg,141.00 mcg,9.00 mcg,130.00 mcg,0,0.35 mcg,0.096 mg,0.6 mg,10.00 IU,0.69 mg,0.69 mg,10.8 mcg,181.00 mg,0.086 mg,2.08 mg,22.00 mg,0.340 mg,186.00 mg,204.00 mg,10.0 mcg,0.99 mg,9.32 g,0.374 g,0.459 g,0.704 g,0.120 g,2.211 g,0.359 g,0.279 g,0,0.409 g,0.753 g,0.564 g,0.185 g,0.454 g,0.833 g,0.449 g,0.349 g,0.130 g,0.294 g,0.474 g,30.45 g,2.2 g,7.73 g,1.00 g,0.00 g,0.97 g,0.95 g,4.81 g,0.00 g,10.47 g,4.007 g,2.787 g,2.611 g,20.00 mg,0.0 g,2.55 g,0.00 mg,0.00 mg,47.21 g,هوت بوكيتس، مجمدة، كرات اللحم والموزاريلا المحشوة +5870,"Squash, with salt, boiled, cooked, frozen, butternut, winter",100 g,39,0.1g,,0,238.00 mg,0,16.00 mcg,0.00 mcg,0.464 mg,0.154 mg,0.039 mg,0.050 mg,3339.00 IU,167.00 mcg,0,0,0,0,0,0.00 mcg,0.069 mg,3.5 mg,0.00 IU,0,0,0,19.00 mg,0.036 mg,0.58 mg,9.00 mg,0.173 mg,14.00 mg,133.00 mg,0.5 mcg,0.12 mg,1.23 g,0.051 g,0.068 g,0.132 g,0.011 g,0.214 g,0.045 g,0.023 g,0,0.048 g,0.070 g,0.045 g,0.015 g,0.048 g,0.044 g,0.048 g,0.037 g,0.017 g,0.041 g,0.053 g,10.04 g,0,0,0,0,0,0,0,0,0.07 g,0.014 g,0.005 g,0.029 g,0.00 mg,0,0.86 g,0,0,87.80 g,قرع، بالملح، مسلوق، مطبوخ، مجمد، جوزة الزبد +5871,"Beef, braised, cooked, spleen, variety meats and by-products",100 g,145,4.2g,1.4g,347mg,57.00 mg,0,4.00 mcg,0.00 mcg,5.567 mg,0.876 mg,0.300 mg,0.048 mg,0.00 IU,0.00 mcg,0,0,0,0,0,5.02 mcg,0.040 mg,50.3 mg,0,0,0,0,12.00 mg,0.924 mg,39.36 mg,19.00 mg,0.075 mg,305.00 mg,284.00 mg,91.4 mcg,2.79 mg,25.10 g,1.944 g,1.454 g,1.771 g,0.727 g,2.293 g,1.518 g,0.900 g,0,0.968 g,2.217 g,1.815 g,0.462 g,1.008 g,1.518 g,0.867 g,0.988 g,0.261 g,0.715 g,1.510 g,0.00 g,0.0 g,0,0,0,0,0,0,0,4.20 g,1.390 g,1.120 g,0.310 g,347.00 mg,0,1.60 g,0,0,69.98 g,لحم البقر، مطهو، مطبوخ، طحال، لحوم متنوعة ومنتجات ثانوية +5872,"Beef, braised, cooked, thymus, variety meats and by-products",100 g,319,25g,8.6g,294mg,116.00 mg,0,1.00 mcg,0.00 mcg,1.840 mg,1.972 mg,0.225 mg,0.084 mg,0.00 IU,0.00 mcg,0,0,0,0,0,1.51 mcg,0.080 mg,30.2 mg,0,0,0,0,10.00 mg,0.043 mg,1.49 mg,10.00 mg,0.099 mg,364.00 mg,433.00 mg,21.6 mcg,2.20 mg,21.85 g,1.119 g,1.440 g,2.098 g,0.280 g,1.832 g,1.332 g,0.385 g,0,0.745 g,1.458 g,1.818 g,0.304 g,0.626 g,1.119 g,0.874 g,0.790 g,0.168 g,0.454 g,0.947 g,0.00 g,0.0 g,0,0,0,0,0,0,0,24.98 g,8.610 g,8.640 g,4.660 g,294.00 mg,0,1.53 g,0,0,52.83 g,لحم البقر، مطهو، مطبوخ، غدة زعترية، لحوم متنوعة ومنتجات ثانوية +5873,"Cereals ready-to-eat, RAISIN VINEYARD, KASHI ORGANIC PROMISE",100 g,342,0.8g,0.1g,0,279.00 mg,0,1.00 mcg,0,3.000 mg,0,0.050 mg,0.230 mg,6.00 IU,0,0,0,0,0,0,0,0.150 mg,1.0 mg,0,0,0,0,24.00 mg,0,2.09 mg,50.00 mg,0,119.00 mg,294.00 mg,0,0.89 mg,8.69 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,79.90 g,5.0 g,23.39 g,0,0,0,0,0,0,0.80 g,0.100 g,0.100 g,0.300 g,0.00 mg,0,2.09 g,0,0,8.50 g,حبوب جاهزة للأكل، ريزين فينيارد، كاشي أواتس +5874,"Candies, TWIX chocolate fudge cookie bars, MARS SNACKFOOD US",100 g,550,33g,5g,6mg,266.00 mg,20.9 mg,9.00 mcg,0.00 mcg,1.110 mg,0,0.200 mg,0.140 mg,32.00 IU,9.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,4.00 mcg,0,0.33 mcg,0.040 mg,1.0 mg,0.00 IU,2.71 mg,2.71 mg,18.6 mcg,130.00 mg,0.293 mg,1.31 mg,46.00 mg,0,147.00 mg,309.00 mg,7.0 mcg,0.92 mg,7.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,56.00 g,3.0 g,53.00 g,0,0,0,0,0,0,33.30 g,4.962 g,14.319 g,12.521 g,6.00 mg,0.0 g,1.20 g,10.00 mg,212.00 mg,2.20 g,حلويات، توايكس ألواح كوكيز فدج الشوكولاتة، مارس سناك فود +5875,"Lamb, soaked and fried, cooked, liver, imported, New Zealand",100 g,168,6.6g,2g,566mg,59.00 mg,0,0,0,12.800 mg,5.220 mg,5.270 mg,1.570 mg,66240.00 IU,19872.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,57.50 mcg,0.187 mg,0.0 mg,0.00 IU,1.12 mg,1.12 mg,0,5.00 mg,13.400 mg,5.40 mg,21.00 mg,0.370 mg,459.00 mg,287.00 mg,19.0 mcg,5.10 mg,25.80 g,1.283 g,1.737 g,0,0.338 g,3.604 g,1.103 g,0.546 g,0,1.155 g,1.992 g,2.253 g,0.842 g,1.016 g,0.827 g,0.880 g,1.231 g,0.285 g,0.894 g,1.314 g,1.48 g,0.0 g,0.00 g,0,0,0,0,0,0,6.56 g,1.959 g,1.014 g,1.148 g,566.00 mg,0.0 g,1.56 g,0.00 mg,0.00 mg,64.60 g,لحم الضأن، منقوع ومقلي، مطبوخ، كبد، مستورد، أسترالي +5876,"Snacks, cheese-flavor, puffs or twists, extruded, corn-based",100 g,560,36g,5.4g,7mg,942.00 mg,11.6 mg,57.00 mcg,46.00 mcg,4.706 mg,0.980 mg,0.159 mg,0.160 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,2.00 mcg,0,0.48 mcg,0.079 mg,0.0 mg,2.00 IU,4.18 mg,4.18 mg,1.3 mcg,56.00 mg,0.032 mg,2.53 mg,17.00 mg,0.058 mg,133.00 mg,182.00 mg,8.1 mcg,0.40 mg,5.85 g,0.315 g,0.256 g,0.453 g,0.076 g,1.619 g,0.152 g,0.221 g,0.000 g,0.369 g,0.777 g,0.424 g,0.176 g,0.366 g,0.770 g,0.385 g,0.223 g,0.072 g,0.288 g,0.423 g,53.53 g,1.4 g,3.19 g,0.00 g,0.00 g,0.00 g,3.19 g,0.00 g,0.00 g,36.01 g,5.360 g,10.052 g,17.821 g,7.00 mg,0.0 g,3.04 g,0.00 mg,0.00 mg,1.57 g,وجبات خفيفة، بنكهة الجبن، نفخات أو لفائف، مقذوفة +5877,"Cereals, dry, maple and brown sugar, Instant Oatmeal, QUAKER",100 g,368,4.6g,0.8g,0,506.00 mg,0,128.00 mcg,114.00 mcg,10.667 mg,0.735 mg,0.907 mg,0.523 mg,1735.00 IU,520.00 mcg,0.00 mcg,2.00 mcg,0.00 mcg,57.00 mcg,0,0.00 mcg,1.200 mg,0.0 mg,0,0.44 mg,0.44 mg,0,226.00 mg,0.235 mg,8.22 mg,88.00 mg,2.247 mg,297.00 mg,424.00 mg,15.8 mcg,1.70 mg,9.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,76.91 g,7.2 g,30.02 g,0.18 g,0.00 g,0.51 g,0.00 g,0.04 g,29.29 g,4.63 g,0.793 g,1.454 g,1.622 g,0.00 mg,0,2.97 g,0,0,6.28 g,حبوب، جافة، قيقب وسكر بني، دقيق الشوفان الفوري، مدعمة +5878,"DIGIORNO Pizza, baked, frozen, rising crust, supreme topping",100 g,255,11g,4g,19mg,712.00 mg,0,0,0,1.605 mg,0.467 mg,0.080 mg,0.153 mg,117.00 IU,35.00 mcg,0,0,0,0,0,0.41 mcg,0.137 mg,0,0,0.89 mg,0.89 mg,7.6 mcg,139.00 mg,0.118 mg,1.01 mg,27.00 mg,0.382 mg,211.00 mg,210.00 mg,25.0 mcg,1.30 mg,11.74 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,27.93 g,2.3 g,4.71 g,2.15 g,0.20 g,1.76 g,0.00 g,0.60 g,0.00 g,10.68 g,3.965 g,3.372 g,1.891 g,19.00 mg,0,2.85 g,0,0,46.80 g,بيتزا ديجورنو، مخبوزة، مجمدة، قشرة مرتفعة، سجق +5879,"Beans, solids and liquids, canned, mature seeds, red, kidney",100 g,81,0.4g,0.1g,0,256.00 mg,30.5 mg,23.00 mcg,0.00 mcg,0.494 mg,0.130 mg,0.067 mg,0.106 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.080 mg,0.8 mg,0.00 IU,0.02 mg,0.02 mg,4.1 mcg,29.00 mg,0.147 mg,1.25 mg,30.00 mg,0.291 mg,106.00 mg,260.00 mg,1.1 mcg,0.62 mg,5.22 g,0.244 g,0.295 g,0.673 g,0.050 g,0.863 g,0.218 g,0.148 g,0,0.254 g,0.456 g,0.376 g,0.070 g,0.317 g,0.307 g,0.337 g,0.197 g,0.064 g,0.127 g,0.310 g,14.83 g,4.3 g,1.85 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,1.85 g,0.36 g,0.125 g,0.147 g,0.174 g,0.00 mg,0.0 g,1.64 g,0.00 mg,0.00 mg,77.96 g,فاصوليا، مواد صلبة وسوائل، معلبة، بذور ناضجة، حمراء +5880,"Pokeberry shoots, with salt, drained, boiled, cooked, (poke)",100 g,20,0.4g,,0,254.00 mg,0.3 mg,9.00 mcg,0.00 mcg,1.100 mg,0.039 mg,0.250 mg,0.070 mg,8700.00 IU,435.00 mcg,0.00 mcg,5220.00 mcg,0.00 mcg,1747.00 mcg,0,0.00 mcg,0.111 mg,82.0 mg,0.00 IU,0.85 mg,0.85 mg,108.0 mcg,53.00 mg,0.126 mg,1.20 mg,14.00 mg,0.336 mg,33.00 mg,184.00 mg,0.9 mcg,0.19 mg,2.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.10 g,1.5 g,1.60 g,0,0,0,0,0,0,0.40 g,0,0,0,0.00 mg,0,1.30 g,0.00 mg,0.00 mg,92.90 g,براعم بوكي بيري، بالملح، مصفاة، مسلوقة، مطبوخة +5881,"Pickles, sweet (includes bread and butter pickles), cucumber",100 g,91,0.4g,0.1g,0,457.00 mg,3.1 mg,1.00 mcg,0.00 mcg,0.115 mg,0.051 mg,0.030 mg,0.025 mg,764.00 IU,38.00 mcg,81.00 mcg,325.00 mcg,186.00 mcg,170.00 mcg,0,0.00 mcg,0.024 mg,0.7 mg,0.00 IU,0.36 mg,0.36 mg,47.1 mcg,61.00 mg,0.028 mg,0.25 mg,7.00 mg,0.065 mg,18.00 mg,100.00 mg,0.0 mcg,0.12 mg,0.58 g,0.026 g,0.031 g,0.042 g,0.010 g,0.169 g,0.026 g,0.007 g,0,0.021 g,0.026 g,0.031 g,0.010 g,0.021 g,0.010 g,0.031 g,0.021 g,0.010 g,0.010 g,0.021 g,21.15 g,1.0 g,18.27 g,8.81 g,0.00 g,9.17 g,0.00 g,0.29 g,0.00 g,0.41 g,0.067 g,0.004 g,0.106 g,0.00 mg,0.0 g,1.65 g,0.00 mg,0.00 mg,76.20 g,مخللات، حلوة (بما في ذلك مخللات الخبز والزبدة)، معلبة +5882,"Biscuits, lower fat, refrigerated dough, plain or buttermilk",100 g,270,7.8g,3.1g,0,828.00 mg,3.5 mg,85.00 mcg,79.00 mcg,3.295 mg,0.367 mg,0.222 mg,0.448 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,10.00 mcg,0,0.00 mcg,0.024 mg,0.1 mg,0.00 IU,0.06 mg,0.06 mg,1.9 mcg,26.00 mg,0.079 mg,2.13 mg,15.00 mg,0.301 mg,400.00 mg,159.00 mg,18.9 mcg,0.39 mg,6.70 g,0.215 g,0.270 g,0.282 g,0.142 g,2.251 g,0.240 g,0.149 g,0,0.231 g,0.461 g,0.148 g,0.118 g,0.337 g,0.775 g,0.333 g,0.182 g,0.082 g,0.202 g,0.269 g,43.70 g,2.0 g,7.18 g,0,0,0,0,0,0,7.83 g,3.140 g,2.405 g,0.671 g,0.00 mg,0.0 g,4.02 g,0.00 mg,0.00 mg,37.76 g,بسكويت، دهون أقل، عجينة مبردة، عادي +5883,"Brussels sprouts, with salt, drained, boiled, cooked, frozen",100 g,42,0.4g,0.1g,0,259.00 mg,18.1 mg,101.00 mcg,0.00 mcg,0.537 mg,0.342 mg,0.113 mg,0.103 mg,926.00 IU,46.00 mcg,0.00 mcg,555.00 mcg,0.00 mcg,1541.00 mcg,0,0.00 mcg,0.289 mg,45.7 mg,0.00 IU,0.51 mg,0.51 mg,193.5 mcg,26.00 mg,0.034 mg,0.48 mg,18.00 mg,0.206 mg,56.00 mg,290.00 mg,0.6 mcg,0.24 mg,3.64 g,0,0.218 g,0,0.023 g,0,0,0.082 g,0,0.143 g,0.164 g,0.166 g,0.035 g,0.106 g,0,0,0.130 g,0.040 g,0,0.167 g,8.32 g,4.1 g,2.08 g,0,0,0,0,0,0,0.39 g,0.081 g,0.030 g,0.200 g,0.00 mg,0.0 g,0.91 g,0.00 mg,0.00 mg,86.74 g,كرنب بروكسل، بالملح، مصفاة، مسلوقة، مطبوخة، مقطعة +5884,"Broccoli, with salt, drained, boiled, cooked, spears, frozen",100 g,28,0.1g,,0,260.00 mg,0,30.00 mcg,0.00 mcg,0.458 mg,0.274 mg,0.081 mg,0.055 mg,1118.00 IU,56.00 mcg,15.00 mcg,663.00 mcg,1.00 mcg,1498.00 mcg,0,0.00 mcg,0.130 mg,40.1 mg,0.00 IU,1.32 mg,1.32 mg,99.5 mcg,51.00 mg,0.043 mg,0.61 mg,20.00 mg,0.325 mg,55.00 mg,180.00 mg,1.9 mcg,0.30 mg,3.10 g,0.131 g,0.161 g,0.236 g,0.022 g,0.417 g,0.105 g,0.055 g,0,0.121 g,0.145 g,0.156 g,0.037 g,0.094 g,0.127 g,0.111 g,0.101 g,0.032 g,0.070 g,0.142 g,5.35 g,3.0 g,1.44 g,0,0,0,0,0,0,0.11 g,0.018 g,0.008 g,0.055 g,0.00 mg,0,0.71 g,0,0,90.72 g,بروكلي، بالملح، مصفى، مسلوق، مطبوخ، مقطع +5885,"Onions, without salt, drained, boiled, cooked, whole, frozen",100 g,28,0.1g,,0,8.00 mg,4.4 mg,13.00 mcg,0.00 mcg,0.132 mg,0.078 mg,0.018 mg,0.016 mg,2.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,3.00 mcg,0,0.00 mcg,0.070 mg,5.1 mg,0.00 IU,0.01 mg,0.01 mg,0.3 mcg,27.00 mg,0.024 mg,0.34 mg,8.00 mg,0.040 mg,2.00 mg,101.00 mg,0.4 mcg,0.09 mg,0.71 g,0.020 g,0.095 g,0.039 g,0.013 g,0.114 g,0.029 g,0.012 g,0,0.025 g,0.025 g,0.034 g,0.006 g,0.018 g,0.022 g,0.021 g,0.017 g,0.010 g,0.018 g,0.016 g,6.70 g,1.4 g,2.90 g,0,0,0,0,0,0,0.05 g,0.009 g,0.007 g,0.020 g,0.00 mg,0.0 g,0.30 g,0.00 mg,0.00 mg,92.24 g,بصل، بدون ملح، مصفى، مسلوق، مطبوخ، شرائح +5886,"MARY'S GONE CRACKERS, Organic Gluten Free, Original Crackers",100 g,446,16g,,0,587.00 mg,0,0,0,5.390 mg,0,0.220 mg,0.210 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,223.00 mg,0.644 mg,3.17 mg,198.00 mg,2.520 mg,422.00 mg,477.00 mg,19.7 mcg,2.95 mg,12.06 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,64.29 g,16.2 g,1.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,1.00 g,15.63 g,0,0,0,0,0,3.73 g,0,0,4.29 g,ماريز جون كراكرز، عضوية خالية من الغلوتين، أصلية +5887,"Beef, simmered, cooked, tripe, variety meats and by-products",100 g,94,4.1g,1.4g,157mg,68.00 mg,0,3.00 mcg,0.00 mcg,0.461 mg,0.097 mg,0.025 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.72 mcg,0.000 mg,0.0 mg,0,0.14 mg,0.14 mg,0.0 mcg,81.00 mg,0.000 mg,0.66 mg,15.00 mg,0.103 mg,66.00 mg,42.00 mg,11.8 mcg,1.71 mg,11.71 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,1.99 g,0.0 g,0.00 g,0,0,0,0,0,0,4.05 g,1.357 g,1.604 g,0.208 g,157.00 mg,0.0 g,0.60 g,0.00 mg,0.00 mg,81.65 g,لحم البقر، مطهو، مطبوخ، الكرش، لحوم متنوعة ومنتجات ثانوية +5888,"Babyfood, junior, with applesauce and bananas, mixed, cereal",100 g,83,0.4g,0.1g,0,3.00 mg,3.5 mg,4.00 mcg,0.00 mcg,4.039 mg,0.195 mg,0.356 mg,0.285 mg,19.00 IU,1.00 mcg,1.00 mcg,8.00 mcg,6.00 mcg,10.00 mcg,0,0.00 mcg,0.139 mg,9.1 mg,0.00 IU,0.03 mg,0.03 mg,0.3 mcg,4.00 mg,0.055 mg,5.61 mg,7.00 mg,0,29.00 mg,32.00 mg,2.6 mcg,0.22 mg,1.20 g,0.046 g,0.065 g,0.081 g,0.026 g,0.302 g,0.051 g,0.027 g,0,0.043 g,0.086 g,0.035 g,0.024 g,0.062 g,0.084 g,0.050 g,0.034 g,0.013 g,0.043 g,0.058 g,18.40 g,1.2 g,7.79 g,3.08 g,0.00 g,3.17 g,0.00 g,0.01 g,1.52 g,0.40 g,0.072 g,0.108 g,0.152 g,0.00 mg,0.0 g,0.40 g,0.00 mg,0.00 mg,79.60 g,طعام أطفال، صغير، مع صلصة التفاح والموز، فاكهة +5889,"Fast Foods, meat and skin and breading, Thigh, Fried Chicken",100 g,274,18g,4.8g,106mg,747.00 mg,84.2 mg,25.00 mcg,14.00 mcg,5.583 mg,1.046 mg,0.286 mg,0.099 mg,54.00 IU,16.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.43 mcg,0.170 mg,0.0 mg,7.00 IU,0.61 mg,0.61 mg,0.0 mcg,54.00 mg,0.083 mg,1.00 mg,22.00 mg,0.149 mg,210.00 mg,240.00 mg,25.2 mcg,1.45 mg,19.23 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.68 g,0.1 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,18.07 g,4.832 g,8.477 g,2.939 g,106.00 mg,0.0 g,2.64 g,0.00 mg,0.00 mg,51.37 g,وجبات سريعة، لحم وجلد وخبز، فخذ، مقلي بالخبز +5890,"KELLOGG'S, Frosted Confetti Cake Toaster Pastries, POP-TARTS",100 g,375,7.4g,2.5g,0,460.00 mg,0,80.00 mcg,0,5.000 mg,0,0.490 mg,0.440 mg,1182.00 IU,355.00 mcg,0,0,0,0,0,0.00 mcg,0.580 mg,0,0.00 IU,0.00 mg,0.00 mg,0,209.00 mg,0,5.10 mg,8.00 mg,0,120.00 mg,55.00 mg,0,0.30 mg,4.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,73.00 g,1.3 g,29.30 g,0,0,0,0,0,0,7.40 g,2.500 g,1.500 g,2.600 g,0.00 mg,0,0,0,0,12.75 g,كيلوجز، خبز التوست المثلج بنكهة كعكة الكونفيتي، بوب تارتس +5891,"KELLOGG'S, Frosted Cinnamon Roll Toaster Pastries, POP-TARTS",100 g,416,14g,4.6g,0,329.00 mg,0,80.00 mcg,0,4.000 mg,0,0.340 mg,0.300 mg,1000.00 IU,300.00 mcg,0,0,0,0,0,0.00 mcg,0.400 mg,0,0.00 IU,0.00 mg,0.00 mg,0,0,0,3.60 mg,7.00 mg,0,43.00 mg,74.00 mg,0,0.30 mg,4.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,67.80 g,1.4 g,26.20 g,0,0,0,0,0,0,14.10 g,4.600 g,3.100 g,5.300 g,0.00 mg,0,0,0,0,12.00 g,كيلوجز، خبز التوست المثلج بنكهة لفائف القرفة، بوب تارتس +5892,"KELLOGG'S, Frosted Apple Strudel Toaster Pastries, POP-TARTS",100 g,395,11g,3.5g,0,329.00 mg,0,94.00 mcg,0,4.900 mg,0,0.480 mg,0.400 mg,1209.00 IU,363.00 mcg,0,0,0,0,0,0.00 mcg,0.710 mg,0,0.00 IU,0.00 mg,0.00 mg,0,0,0,4.90 mg,6.00 mg,0,45.00 mg,60.00 mg,0,0.30 mg,4.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,70.50 g,1.5 g,28.00 g,0,0,0,0,0,0,10.80 g,3.500 g,2.400 g,4.000 g,0.00 mg,0,0,0,0,12.80 g,كيلوجز، خبز التوست المثلج بنكهة فطيرة التفاح، بوب تارتس +5893,"Margarine-like spread with yogurt, with salt, stick, 70% fat",100 g,630,70g,13g,0,590.00 mg,12.4 mg,1.00 mcg,0.00 mcg,0.010 mg,0,0.020 mg,0.005 mg,3577.00 IU,819.00 mcg,0.00 mcg,610.00 mcg,0.00 mcg,0.00 mcg,0,0.06 mcg,0.050 mg,0.1 mg,0.00 IU,5.00 mg,5.00 mg,93.0 mcg,20.00 mg,0.002 mg,0.01 mg,2.00 mg,0,16.00 mg,25.00 mg,0.0 mcg,0.10 mg,0.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.50 g,0.0 g,0.00 g,0,0,0,0,0,0,70.00 g,13.300 g,39.900 g,14.000 g,0.00 mg,0.0 g,2.00 g,0.00 mg,0.00 mg,28.00 g,دهون شبيهة بالمرجرين مع الزبادي، بالملح، أنبوب، نباتية +5894,"Beef, broiled, cooked, patty, 95% lean meat / 5% fat, ground",100 g,174,6.8g,3g,88mg,65.00 mg,85.4 mg,7.00 mcg,0.00 mcg,5.939 mg,0.658 mg,0.176 mg,0.042 mg,9.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.47 mcg,0.412 mg,0.0 mg,2.00 IU,0.12 mg,0.12 mg,1.3 mcg,7.00 mg,0.096 mg,2.83 mg,22.00 mg,0.014 mg,206.00 mg,347.00 mg,21.5 mcg,6.43 mg,26.29 g,1.646 g,1.710 g,2.366 g,0.271 g,3.939 g,1.783 g,0.854 g,0,1.162 g,2.049 g,2.176 g,0.676 g,1.025 g,1.339 g,1.052 g,1.017 g,0.133 g,0.808 g,1.291 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.80 g,2.976 g,2.720 g,0.327 g,88.00 mg,0.0 g,1.06 g,0.00 mg,0.00 mg,65.78 g,لحم البقر، مشوي، مطبوخ، قطعة، 95٪ لحم قليل الدهن / 5٪ دهون +5895,"Cheese, large or small curd, dry, uncreamed, nonfat, cottage",100 g,72,0.3g,0.2g,7mg,372.00 mg,17.9 mg,9.00 mcg,0.00 mcg,0.144 mg,0.446 mg,0.226 mg,0.023 mg,8.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.46 mcg,0.016 mg,0.0 mg,0.00 IU,0.01 mg,0.01 mg,0.0 mcg,86.00 mg,0.030 mg,0.15 mg,11.00 mg,0.022 mg,190.00 mg,137.00 mg,9.4 mcg,0.47 mg,10.34 g,0.357 g,0.462 g,0.841 g,0.061 g,2.419 g,0.206 g,0.303 g,0,0.549 g,1.037 g,0.868 g,0.250 g,0.536 g,1.142 g,0.594 g,0.465 g,0.137 g,0.561 g,0.695 g,6.66 g,0.0 g,1.85 g,0.00 g,0,0.29 g,1.56 g,0.00 g,0.00 g,0.29 g,0.169 g,0.079 g,0.003 g,7.00 mg,0.0 g,1.71 g,0.00 mg,0.00 mg,81.01 g,جبن، كبير أو صغير الخثارة، جاف، غير مقشود، طبيعي +5896,"Nuts, with salt added, with peanuts, oil roasted, mixed nuts",100 g,607,54g,8.7g,0,273.00 mg,52.0 mg,83.00 mcg,0.00 mcg,7.709 mg,1.140 mg,0.196 mg,0.189 mg,3.00 IU,0.00 mcg,0.00 mcg,2.00 mcg,0.00 mcg,8.00 mcg,0,0.00 mcg,0.352 mg,0.5 mg,0.00 IU,7.82 mg,7.82 mg,5.7 mcg,117.00 mg,0.907 mg,2.61 mg,229.00 mg,2.040 mg,456.00 mg,632.00 mg,33.9 mcg,3.36 mg,20.04 g,0.982 g,2.965 g,2.892 g,0.288 g,5.574 g,1.387 g,0.572 g,0,0.826 g,1.656 g,0.782 g,0.283 g,1.182 g,0.957 g,1.168 g,0.703 g,0.220 g,0.786 g,1.001 g,21.05 g,7.0 g,4.15 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,4.15 g,53.95 g,8.711 g,28.488 g,14.612 g,0.00 mg,0.0 g,2.88 g,0.00 mg,0.00 mg,2.08 g,مكسرات، مع ملح مضاف، مع الفول السوداني، محمصة بالزيت، مختلطة +5897,"Nuts, with salt added, with peanuts, dry roasted, mixed nuts",100 g,594,51g,6.5g,0,345.00 mg,54.3 mg,50.00 mcg,0.00 mcg,4.700 mg,1.205 mg,0.200 mg,0.200 mg,5.00 IU,0.00 mcg,0.00 mcg,3.00 mcg,0.00 mcg,21.00 mcg,0,0.00 mcg,0.296 mg,0.4 mg,0.00 IU,10.94 mg,10.94 mg,12.9 mcg,70.00 mg,1.279 mg,3.70 mg,225.00 mg,1.937 mg,435.00 mg,693.00 mg,7.5 mcg,3.80 mg,17.30 g,0.806 g,2.242 g,2.056 g,0.287 g,4.423 g,1.064 g,0.480 g,0,0.744 g,1.371 g,0.712 g,0.228 g,0.953 g,0.875 g,0.917 g,0.597 g,0.264 g,0.676 g,0.934 g,25.35 g,9.0 g,4.80 g,0,0,0,0,0,0,51.45 g,6.500 g,31.395 g,10.768 g,0.00 mg,0.0 g,4.15 g,0.00 mg,0.00 mg,1.75 g,مكسرات، مع ملح مضاف، مع الفول السوداني، محمصة جافة، مختلطة +5898,"Cereals, dry, Creamy TRULY VANILLA, KASHI GO LEAN Hot Cereal",100 g,360,5.3g,0.9g,1mg,274.00 mg,0,15.00 mcg,0,0.800 mg,0,0.070 mg,0.200 mg,1.00 IU,0,0,0,0,0,0,0,0.020 mg,0.0 mg,0,0,0,0,95.00 mg,0,2.70 mg,21.00 mg,0,117.00 mg,661.00 mg,0,0.60 mg,22.29 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,61.09 g,18.5 g,14.80 g,0,0,0,0,0,0,5.30 g,0.890 g,1.600 g,2.590 g,1.00 mg,0,4.30 g,0,0,6.98 g,حبوب، جافة، كريمة الفانيليا حقًا، كاشي جو لين +5899,"Crackers, with cheese filling, sandwich, standard snack-type",100 g,477,21g,6.1g,2mg,978.00 mg,27.5 mg,100.00 mcg,86.00 mcg,3.766 mg,0.509 mg,0.684 mg,0.446 mg,62.00 IU,17.00 mcg,0.00 mcg,5.00 mcg,0.00 mcg,10.00 mcg,0,0.10 mcg,0.049 mg,0.1 mg,0.00 IU,0.22 mg,0.22 mg,8.3 mcg,257.00 mg,0.082 mg,2.39 mg,36.00 mg,0.290 mg,406.00 mg,429.00 mg,21.5 mcg,0.62 mg,9.30 g,0.290 g,0.361 g,0.414 g,0.189 g,2.977 g,0.309 g,0.204 g,0,0.348 g,0.649 g,0.293 g,0.165 g,0.447 g,1.031 g,0.470 g,0.266 g,0.120 g,0.279 g,0.398 g,61.70 g,1.9 g,3.18 g,0,0,0,0,0,0,21.10 g,6.125 g,11.254 g,2.567 g,2.00 mg,0.0 g,4.00 g,0.00 mg,0.00 mg,3.90 g,مقرمشات، مع حشوة الجبن، ساندويتش، عادي +5900,"KEEBLER, Sandies Shortbread Cookies, 100 Calorie RIGHT BITES",100 g,468,17g,6.8g,8mg,438.00 mg,0,96.00 mcg,0,3.400 mg,0,0.260 mg,0.410 mg,0,0,0,0,0,0,0,0,0.020 mg,0,2.00 IU,0,0,0,0,0,2.90 mg,11.00 mg,0,56.00 mg,103.00 mg,0,0.50 mg,5.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,73.90 g,1.4 g,25.80 g,0,0,0,0,0,0,17.20 g,6.800 g,3.600 g,5.100 g,8.00 mg,0,0,0,0,2.75 g,كيبلر، سانديز كوكيز خبز قصير، 100 كالوري +5901,"MORNINGSTAR FARMS Breakfast Bacon Strips, unprepared, frozen",100 g,346,27g,4.2g,2mg,1463.00 mg,0,0,0,8.800 mg,0,0.400 mg,10.100 mg,0.00 IU,0,0,0,0,0,0,3.40 mcg,0.500 mg,0.0 mg,0.00 IU,0,0,0,42.00 mg,0,3.60 mg,0,0,285.00 mg,97.00 mg,0,0.60 mg,12.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,14.30 g,5.1 g,0.80 g,0,0,0,0,0,0,26.60 g,4.200 g,6.200 g,16.200 g,2.00 mg,0,4.80 g,0,0,41.90 g,مورنينج ستار فارمز شرائح فطور لحم الخنزير المقدد، غير محضرة، مجمدة +5902,"Veal, braised, cooked, tongue, variety meats and by-products",100 g,202,10g,4.4g,238mg,64.00 mg,0,9.00 mcg,0.00 mcg,1.470 mg,0.740 mg,0.350 mg,0.070 mg,0.00 IU,0.00 mcg,0,0,0,0,0,5.30 mcg,0.150 mg,6.0 mg,0,0,0,0,9.00 mg,0.210 mg,2.09 mg,18.00 mg,0.047 mg,166.00 mg,162.00 mg,11.0 mcg,4.51 mg,25.85 g,1.444 g,1.512 g,2.200 g,0.257 g,3.510 g,1.516 g,0.589 g,0,1.108 g,1.863 g,1.901 g,0.533 g,1.018 g,1.221 g,0.961 g,1.040 g,0.279 g,0.774 g,1.186 g,0.00 g,0.0 g,0,0,0,0,0,0,0,10.10 g,4.350 g,4.610 g,0.380 g,238.00 mg,0,0.91 g,0,0,64.08 g,لحم العجل، مطهو، مطبوخ، لسان، لحوم متنوعة ومنتجات ثانوية +5903,"Lamb, braised, cooked, tongue, variety meats and by-products",100 g,275,20g,7.8g,189mg,67.00 mg,0,3.00 mcg,0.00 mcg,3.690 mg,0.340 mg,0.420 mg,0.080 mg,0.00 IU,0.00 mcg,0,0,0,0,0,6.30 mcg,0.170 mg,7.0 mg,0,0,0,0,10.00 mg,0.210 mg,2.63 mg,16.00 mg,0.033 mg,134.00 mg,158.00 mg,28.0 mcg,2.99 mg,21.57 g,1.237 g,1.421 g,1.928 g,0.236 g,2.783 g,1.404 g,0.477 g,0,0.843 g,1.535 g,1.527 g,0.457 g,0.805 g,1.135 g,0.849 g,0.975 g,0.218 g,0.639 g,1.033 g,0.00 g,0.0 g,0,0,0,0,0,0,0,20.28 g,7.830 g,10.000 g,1.250 g,189.00 mg,0,0.73 g,0,0,57.86 g,لحم الضأن، مطهو، مطبوخ، لسان، لحوم متنوعة ومنتجات ثانوية +5904,"Elk, raw (Shoshone Bannock), eye of round, roast, free range",100 g,98,2.1g,0.8g,0,43.00 mg,0,0,0,6.630 mg,0.630 mg,0.270 mg,0.159 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.77 mcg,0.893 mg,0.0 mg,0,0,0,0,4.00 mg,0.144 mg,2.27 mg,24.00 mg,0.011 mg,215.00 mg,367.00 mg,15.8 mcg,4.16 mg,19.74 g,1.234 g,1.319 g,1.944 g,0.252 g,3.234 g,0.909 g,0.720 g,0.046 g,0.954 g,1.760 g,1.544 g,0.645 g,0.854 g,0.819 g,1.006 g,0.746 g,0.228 g,0.751 g,1.530 g,0.00 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,2.10 g,0.828 g,0.897 g,0.122 g,0,0.0 g,0.94 g,0.00 mg,0.00 mg,76.54 g,إلك، نيئ (شوشون بانو)، عين مستديرة، مشوية +5905,"Buffalo, raw (Shoshone Bannock), top round steak, free range",100 g,97,1.3g,0.4g,0,43.00 mg,0,0,0,6.920 mg,0.760 mg,0.325 mg,0.153 mg,0,0,0,0,0,0,0,1.15 mcg,0.780 mg,0,0,0,0,0,3.00 mg,0.117 mg,2.61 mg,22.00 mg,0.011 mg,200.00 mg,355.00 mg,7.0 mcg,3.00 mg,21.44 g,1.207 g,1.272 g,1.872 g,0.229 g,3.063 g,0.904 g,0.704 g,0.065 g,0.928 g,1.710 g,1.494 g,0.597 g,0.825 g,0.807 g,0.878 g,0.849 g,0.225 g,0.721 g,0.959 g,0.00 g,0,0,0,0,0,0,0,0,1.30 g,0.418 g,0.425 g,0.098 g,0,0,0.94 g,0,0,75.96 g,جاموس، نيئ (شوشون بانو)، الجزء العلوي المستدير، قطعة +5906,"Beverages, bottled, Cranberry-Apple Juice Drink, OCEAN SPRAY",100 g,56,0g,,0,19.00 mg,0.4 mg,4.00 mcg,4.00 mcg,0.028 mg,0,0.007 mg,0.003 mg,24.00 IU,1.00 mcg,0.00 mcg,14.00 mcg,0.00 mcg,19.00 mcg,0,0.00 mcg,0.019 mg,29.6 mg,0.00 IU,0.27 mg,0.27 mg,1.1 mcg,2.00 mg,0.009 mg,0.04 mg,1.00 mg,0.023 mg,1.00 mg,14.00 mg,0.1 mcg,0.02 mg,0.29 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,13.68 g,0.6 g,13.12 g,4.70 g,0.00 g,4.30 g,0.00 g,0.00 g,3.90 g,0.00 g,0.001 g,0.001 g,0.001 g,0.00 mg,0,0.07 g,0,0,86.00 g,مشروبات، معبأة في زجاجات، عصير التوت البري والتفاح +5907,"Chicken, roasted, cooked, meat only, leg, broilers or fryers",100 g,174,7.8g,2.1g,128mg,99.00 mg,63.4 mg,5.00 mcg,0.00 mcg,6.053 mg,1.209 mg,0.189 mg,0.091 mg,22.00 IU,7.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.39 mcg,0.425 mg,0.0 mg,5.00 IU,0.16 mg,0.16 mg,3.6 mcg,12.00 mg,0.061 mg,1.08 mg,24.00 mg,0.019 mg,205.00 mg,269.00 mg,25.2 mcg,2.11 mg,24.22 g,1.434 g,1.661 g,2.353 g,0.286 g,3.924 g,1.121 g,0.727 g,0,1.172 g,2.032 g,2.256 g,0.690 g,0.967 g,0.980 g,0.991 g,1.130 g,0.274 g,0.899 g,1.181 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.80 g,2.108 g,3.052 g,1.605 g,128.00 mg,0.0 g,1.04 g,0.00 mg,0.00 mg,67.69 g,دجاج، مشوي، مطبوخ، لحم فقط، ساق، دجاجات أو مقالي +5908,"Beverages, prepared with distilled water, brewed, black, tea",100 g,1,0g,,0,0.00 mg,0,5.00 mcg,0.00 mcg,0.000 mg,0.011 mg,0.014 mg,0.000 mg,0.00 IU,0,0,0,0,0,0,0.00 mcg,0.000 mg,0.0 mg,0,0,0,0,0.00 mg,0.008 mg,0.01 mg,1.00 mg,0.219 mg,1.00 mg,21.00 mg,0.0 mcg,0.01 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.30 g,0.0 g,0,0,0,0,0,0,0,0.00 g,0.002 g,0.001 g,0.004 g,0.00 mg,0,0.02 g,20.00 mg,0,99.70 g,مشروبات، محضرة بالماء المقطر، مخمرة، شاي أسود +5909,"GENERAL MILLS, dry, BETTY CROCKER SUPERMOIST Yellow Cake Mix",100 g,413,8.1g,2.3g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,81.30 g,0,43.90 g,0,0,0,0,0,0,8.10 g,2.280 g,0,0,0,0,2.60 g,0,0,4.20 g,جنرال ميلز، جافة، بيتي كروكر سوبرموست كيك أبيض +5910,"Fast foods, and sausage, cheese, with egg, breakfast burrito",100 g,277,16g,6.4g,137mg,744.00 mg,84.3 mg,63.00 mcg,36.00 mcg,2.133 mg,0.665 mg,0.417 mg,0.210 mg,489.00 IU,130.00 mcg,0.00 mcg,39.00 mcg,2.00 mcg,122.00 mcg,0,0.74 mcg,0.102 mg,0.5 mg,31.00 IU,0.64 mg,0.64 mg,4.4 mcg,132.00 mg,0.075 mg,2.28 mg,18.00 mg,0.218 mg,168.00 mg,150.00 mg,26.4 mcg,1.09 mg,11.10 g,0.471 g,0.586 g,0.817 g,0.209 g,2.356 g,0.408 g,0.272 g,0.040 g,0.461 g,0.901 g,0.785 g,0.262 g,0.576 g,1.016 g,0.681 g,0.408 g,0.126 g,0.398 g,0.524 g,22.97 g,1.2 g,2.57 g,0.19 g,0.00 g,0.33 g,0.84 g,0.39 g,0.82 g,15.63 g,6.404 g,5.073 g,3.366 g,137.00 mg,0.0 g,2.75 g,0.00 mg,0.00 mg,47.55 g,وجبات سريعة، ونقانق، وجبن، وبيض، خبز توست فرنسي +5911,"Potatoes, whole milk and butter added, home-prepared, mashed",100 g,113,4.2g,2.6g,11mg,317.00 mg,13.5 mg,8.00 mcg,0.00 mcg,1.072 mg,0.468 mg,0.041 mg,0.086 mg,138.00 IU,38.00 mcg,0.00 mcg,9.00 mcg,0.00 mcg,7.00 mcg,0,0.07 mcg,0.222 mg,6.0 mg,10.00 IU,0.12 mg,0.12 mg,2.0 mcg,24.00 mg,0.138 mg,0.26 mg,18.00 mg,0.114 mg,45.00 mg,284.00 mg,0.8 mcg,0.27 mg,1.86 g,0.058 g,0.075 g,0.374 g,0.020 g,0.329 g,0.052 g,0.042 g,0,0.082 g,0.123 g,0.106 g,0.033 g,0.083 g,0.101 g,0.077 g,0.071 g,0.033 g,0.074 g,0.107 g,16.81 g,1.5 g,1.43 g,0.24 g,0.00 g,0.29 g,0.71 g,0.00 g,0.15 g,4.22 g,2.613 g,1.070 g,0.199 g,11.00 mg,0.0 g,1.50 g,0.00 mg,0.00 mg,75.61 g,بطاطس، مع إضافة الحليب الكامل والزبدة، محضرة منزليًا، مهروسة +5912,"Mushrooms, grilled, exposed to ultraviolet light, portabella",100 g,29,0.6g,,0,11.00 mg,32.8 mg,19.00 mcg,0,6.255 mg,1.262 mg,0.403 mg,0.072 mg,0,0,0,0,0,0,0,0,0.122 mg,0.0 mg,524.00 IU,0.00 mg,0.00 mg,0.0 mcg,3.00 mg,0.389 mg,0.40 mg,13.00 mg,0.067 mg,135.00 mg,437.00 mg,21.9 mcg,0.65 mg,3.28 g,0.220 g,0.107 g,0.290 g,0.013 g,0.418 g,0.126 g,0.076 g,0,0.107 g,0.171 g,0.159 g,0.038 g,0.100 g,0.100 g,0.120 g,0.133 g,0.047 g,0.018 g,0.100 g,4.44 g,2.2 g,2.26 g,0.00 g,0.00 g,2.26 g,0.00 g,0.00 g,0.00 g,0.58 g,0.037 g,0.038 g,0.695 g,0,0,1.05 g,0,0,90.66 g,فطر، مشوي، معرض للأشعة فوق البنفسجية، بورتوبيلو +5913,"Puddings, prepared with whole milk, regular, dry mix, banana",100 g,111,2.9g,1.6g,9mg,158.00 mg,11.2 mg,4.00 mcg,0.00 mcg,0.077 mg,0.324 mg,0.147 mg,0.036 mg,141.00 IU,40.00 mcg,0.00 mcg,6.00 mcg,0.00 mcg,0.00 mcg,0,0.31 mcg,0.028 mg,0.0 mg,44.00 IU,0.06 mg,0.06 mg,0.2 mcg,101.00 mg,0.025 mg,0.04 mg,10.00 mg,0.006 mg,74.00 mg,118.00 mg,3.3 mcg,0.34 mg,2.74 g,0.088 g,0.064 g,0.202 g,0.014 g,0.553 g,0.064 g,0.064 g,0,0.141 g,0.227 g,0.120 g,0.064 g,0.125 g,0.291 g,0.091 g,0.122 g,0.064 g,0.129 g,0.164 g,18.44 g,0.0 g,15.98 g,0,0,0,0,0,0,2.89 g,1.634 g,0.711 g,0.195 g,9.00 mg,0.0 g,0.97 g,0.00 mg,0.00 mg,74.96 g,بودينغ، محضر بالحليب الكامل، عادي، خليط جاف، شوكولاتة +5914,"Sauce, low sodium, ready-to-serve, spaghetti/marinara, pasta",100 g,51,1.5g,0.2g,2mg,30.00 mg,13.7 mg,13.00 mcg,0.00 mcg,3.917 mg,0,0.061 mg,0.024 mg,650.00 IU,33.00 mcg,0.00 mcg,390.00 mcg,0.00 mcg,190.00 mcg,0,0.00 mcg,0.173 mg,2.0 mg,0.00 IU,2.40 mg,2.40 mg,13.9 mcg,27.00 mg,0.081 mg,0.78 mg,18.00 mg,0.137 mg,34.00 mg,319.00 mg,1.1 mcg,0.20 mg,1.41 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.06 g,1.8 g,5.50 g,0,0,0,0,0,0,1.48 g,0.170 g,0.377 g,0.508 g,2.00 mg,0.0 g,1.66 g,0.00 mg,0.00 mg,87.39 g,صلصة، منخفضة الصوديوم، جاهزة للتقديم، سباغيتي/لحم +5915,"Fish, dry heat, cooked, flatfish (flounder and sole species)",100 g,86,2.4g,0.5g,56mg,363.00 mg,79.9 mg,6.00 mcg,0.00 mcg,1.278 mg,0.227 mg,0.025 mg,0.026 mg,37.00 IU,12.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.31 mcg,0.115 mg,0.0 mg,139.00 IU,0.77 mg,0.77 mg,0.1 mcg,25.00 mg,0.023 mg,0.23 mg,22.00 mg,0.017 mg,309.00 mg,197.00 mg,32.6 mcg,0.39 mg,15.24 g,0.948 g,1.099 g,1.698 g,0.183 g,2.614 g,0.786 g,0.374 g,0,0.754 g,1.335 g,1.561 g,0.560 g,0.624 g,0.599 g,0.712 g,0.719 g,0.197 g,0.588 g,0.800 g,0.00 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,2.37 g,0.542 g,0.657 g,0.459 g,56.00 mg,0.0 g,1.49 g,0.00 mg,0.00 mg,81.11 g,سمك، حرارة جافة، مطبوخ، سمك مفلطح (سمك موسى والهلبوت) +5916,"Salami, 50% less sodium, sliced, dry, pork and beef, Italian",100 g,350,26g,9.8g,89mg,936.00 mg,0,2.00 mcg,0.00 mcg,4.867 mg,1.060 mg,0.285 mg,0.600 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.90 mcg,0.500 mg,0.0 mg,0,0,0,1.3 mcg,8.00 mg,0.080 mg,1.51 mg,17.00 mg,0.038 mg,142.00 mg,378.00 mg,26.1 mcg,3.23 mg,21.80 g,1.480 g,1.516 g,2.073 g,0.262 g,3.383 g,1.641 g,0.699 g,0,0.971 g,1.732 g,1.824 g,0.593 g,0.868 g,1.188 g,0.942 g,0.959 g,0.210 g,0.710 g,1.083 g,6.40 g,0.0 g,0.00 g,0,0,0,0,0,0,26.40 g,9.750 g,13.200 g,2.290 g,89.00 mg,0.0 g,4.90 g,0.00 mg,0.00 mg,40.50 g,سلامي، صوديوم أقل بنسبة 50٪، شرائح، جافة، لحم خنزير وبقر +5917,"Cereals ready-to-eat, Cinnamon Burst CHEERIOS, GENERAL MILLS",100 g,375,6.1g,0.7g,0,375.00 mg,0,625.00 mcg,0,15.600 mg,0,1.290 mg,1.200 mg,1563.00 IU,0,0,0,0,0,0,4.69 mcg,1.560 mg,46.9 mg,125.00 IU,0,0,0,313.00 mg,0,25.29 mg,50.00 mg,0,125.00 mg,328.00 mg,0,11.69 mg,6.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,83.20 g,9.4 g,28.10 g,0,0,0,0,0,0,6.09 g,0.700 g,3.090 g,1.600 g,0.00 mg,0,3.00 g,0,0,2.20 g,حبوب جاهزة للأكل، قرفة برست شيريوز، جنرال ميلز +5918,"Restaurant, from kids' menu, macaroni & cheese, family style",100 g,151,6.1g,2.1g,10mg,361.00 mg,3.9 mg,34.00 mcg,12.00 mcg,0.783 mg,0.474 mg,0.254 mg,0.095 mg,118.00 IU,31.00 mcg,1.00 mcg,9.00 mcg,0.00 mcg,77.00 mcg,0,0.18 mcg,0.057 mg,0.0 mg,3.00 IU,0.75 mg,0.75 mg,0.5 mcg,99.00 mg,0.064 mg,0.68 mg,19.00 mg,0.194 mg,137.00 mg,135.00 mg,19.4 mcg,0.64 mg,5.42 g,0.209 g,0.234 g,0.391 g,0.085 g,1.761 g,0.166 g,0.159 g,0.000 g,0.292 g,0.545 g,0.315 g,0.121 g,0.322 g,0.674 g,0.323 g,0.165 g,0.079 g,0.220 g,0.474 g,18.80 g,1.1 g,3.09 g,0.00 g,0.01 g,0.00 g,3.02 g,0.07 g,0.00 g,6.06 g,2.147 g,1.954 g,1.663 g,10.00 mg,0.0 g,1.48 g,0.00 mg,0.00 mg,68.24 g,مطعم، من قائمة الأطفال، معكرونة وجبن، أسلوب عائلي +5919,"Chicken, stewed, cooked, meat only, wing, broilers or fryers",100 g,181,7.2g,2g,74mg,73.00 mg,70.6 mg,3.00 mcg,0.00 mcg,5.200 mg,0.571 mg,0.110 mg,0.044 mg,54.00 IU,16.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.22 mcg,0.320 mg,0.0 mg,5.00 IU,0.27 mg,0.27 mg,0.2 mcg,13.00 mg,0.047 mg,1.12 mg,18.00 mg,0.017 mg,134.00 mg,153.00 mg,21.7 mcg,2.02 mg,27.18 g,1.483 g,1.639 g,2.422 g,0.348 g,4.070 g,1.335 g,0.844 g,0,1.435 g,2.039 g,2.309 g,0.752 g,1.078 g,1.117 g,0.935 g,1.148 g,0.317 g,0.917 g,1.348 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.18 g,2.000 g,2.310 g,1.570 g,74.00 mg,0.0 g,0.73 g,0.00 mg,0.00 mg,67.01 g,دجاج، مطهو، مطبوخ، لحم فقط، جناح، دجاجات أو مقالي +5920,"Beef, broiled, cooked, patty, 97% lean meat / 3% fat, ground",100 g,153,4.5g,2.2g,88mg,64.00 mg,86.0 mg,7.00 mcg,0.00 mcg,6.051 mg,0.658 mg,0.176 mg,0.041 mg,9.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.44 mcg,0.418 mg,0.0 mg,2.00 IU,0.12 mg,0.12 mg,1.4 mcg,5.00 mg,0.098 mg,2.88 mg,23.00 mg,0.015 mg,208.00 mg,353.00 mg,21.5 mcg,6.45 mg,26.36 g,1.650 g,1.715 g,2.372 g,0.271 g,3.950 g,1.788 g,0.856 g,0,1.165 g,2.054 g,2.182 g,0.678 g,1.028 g,1.342 g,1.055 g,1.020 g,0.134 g,0.810 g,1.294 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.46 g,2.207 g,1.691 g,0.281 g,88.00 mg,0.0 g,1.06 g,0.00 mg,0.00 mg,67.96 g,لحم البقر، مشوي، مطبوخ، قطعة، 97٪ لحم قليل الدهن / 3٪ دهون +5921,"Beef, broiled, cooked, patty, 93% lean meat / 7% fat, ground",100 g,193,8.9g,3.7g,88mg,66.00 mg,84.8 mg,7.00 mcg,0.00 mcg,5.827 mg,0.658 mg,0.176 mg,0.043 mg,9.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.51 mcg,0.406 mg,0.0 mg,2.00 IU,0.12 mg,0.12 mg,1.2 mcg,9.00 mg,0.094 mg,2.78 mg,22.00 mg,0.014 mg,205.00 mg,342.00 mg,21.5 mcg,6.41 mg,26.22 g,1.641 g,1.705 g,2.359 g,0.270 g,3.928 g,1.778 g,0.851 g,0,1.158 g,2.043 g,2.170 g,0.674 g,1.022 g,1.335 g,1.049 g,1.014 g,0.133 g,0.806 g,1.287 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,8.94 g,3.684 g,3.669 g,0.368 g,88.00 mg,0.0 g,1.05 g,0.00 mg,0.00 mg,63.81 g,لحم البقر، مشوي، مطبوخ، قطعة، 93٪ لحم قليل الدهن / 7٪ دهون +5922,"Grapefruit, solids and liquids, juice pack, canned, sections",100 g,37,0.1g,,0,7.00 mg,5.1 mg,9.00 mcg,0.00 mcg,0.249 mg,0.120 mg,0.018 mg,0.029 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.020 mg,33.9 mg,0.00 IU,0.09 mg,0.09 mg,0.0 mcg,15.00 mg,0.037 mg,0.21 mg,11.00 mg,0.007 mg,12.00 mg,169.00 mg,0.9 mcg,0.08 mg,0.70 g,0.022 g,0.079 g,0.125 g,0.007 g,0.179 g,0.014 g,0.007 g,0,0.007 g,0.013 g,0.017 g,0.007 g,0.042 g,0.057 g,0.025 g,0.012 g,0.007 g,0.007 g,0.014 g,9.21 g,0.4 g,8.80 g,0,0,0,0,0,0,0.09 g,0.012 g,0.012 g,0.021 g,0.00 mg,0.0 g,0.34 g,0.00 mg,0.00 mg,89.67 g,جريب فروت، مواد صلبة وسوائل، معبأة في العصير، معلبة +5923,"Nuts, without salt added, dry roasted, hazelnuts or filberts",100 g,646,62g,4.5g,0,0.00 mg,0,88.00 mcg,0.00 mcg,2.050 mg,0.923 mg,0.123 mg,0.338 mg,61.00 IU,3.00 mcg,1.00 mcg,36.00 mcg,0,0,0,0.00 mcg,0.620 mg,3.8 mg,0.00 IU,15.28 mg,15.28 mg,0,123.00 mg,1.750 mg,4.38 mg,173.00 mg,5.550 mg,310.00 mg,755.00 mg,4.1 mcg,2.50 mg,15.03 g,0.733 g,2.222 g,1.687 g,0.278 g,3.728 g,0.727 g,0.434 g,0,0.548 g,1.069 g,0.422 g,0.222 g,0.667 g,0.563 g,0.739 g,0.499 g,0.194 g,0.364 g,0.705 g,17.60 g,9.4 g,4.89 g,0.07 g,0,0.07 g,0.00 g,0.00 g,4.75 g,62.40 g,4.511 g,46.608 g,8.463 g,0.00 mg,0.0 g,2.45 g,0,0,2.52 g,مكسرات، بدون ملح مضاف، محمصة جافة، بندق +5924,"Cereals ready-to-eat, KELLOGG'S SPECIAL K Blueberry, KELLOGG",100 g,363,1.5g,0.4g,0,481.00 mg,16.8 mg,467.00 mcg,448.00 mcg,23.300 mg,0,1.980 mg,1.750 mg,2500.00 IU,745.00 mcg,2.00 mcg,11.00 mcg,2.00 mcg,140.00 mcg,0,7.00 mcg,2.330 mg,70.0 mg,133.00 IU,0.00 mg,0.00 mg,5.3 mcg,18.00 mg,0.338 mg,27.00 mg,55.00 mg,0,164.00 mg,204.00 mg,25.9 mcg,1.30 mg,6.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,86.30 g,8.6 g,26.70 g,0,0,0,0,0,0,1.50 g,0.400 g,0.100 g,0.500 g,0.00 mg,0.0 g,1.80 g,0.00 mg,0.00 mg,3.50 g,حبوب جاهزة للأكل، كيلوجز سبيشيال كي توت أزرق +5925,"MORNINGSTAR FARMS Mediterranean Chickpea, unprepared, frozen",100 g,200,6.5g,0.9g,1mg,357.00 mg,0,28.00 mcg,0.00 mcg,0.400 mg,0,0.200 mg,0.100 mg,0.00 IU,0,0,0,0,0,0,0.00 mcg,0.100 mg,0.0 mg,0.00 IU,0,0,0,94.00 mg,0,1.70 mg,18.00 mg,0,85.00 mg,261.00 mg,0,0.50 mg,15.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,19.80 g,10.1 g,1.10 g,0,0,0,0,0,0,6.50 g,0.900 g,2.000 g,3.300 g,1.00 mg,0,1.80 g,0,0,56.40 g,مورنينج ستار فارمز حمص البحر الأبيض المتوسط، غير محضر، مجمد +5926,"Fish, raw (may have been previously frozen), Alaska, pollock",100 g,56,0.4g,0.1g,46mg,333.00 mg,65.0 mg,3.00 mcg,0.00 mcg,0.653 mg,0.237 mg,0.080 mg,0.030 mg,10.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.63 mcg,0.069 mg,0.0 mg,8.00 IU,0.49 mg,0.49 mg,0.0 mcg,15.00 mg,0.031 mg,0.22 mg,16.00 mg,0.011 mg,284.00 mg,160.00 mg,15.9 mcg,0.31 mg,12.19 g,0.693 g,0.859 g,1.211 g,0.129 g,1.922 g,0.545 g,0.259 g,0,0.573 g,0.980 g,1.118 g,0.370 g,0.471 g,0.462 g,0.499 g,0.536 g,0.166 g,0.453 g,0.619 g,0.00 g,0.0 g,0.00 g,0.00 g,0.00 g,0,0.00 g,0.00 g,0,0.41 g,0.124 g,0.079 g,0.195 g,46.00 mg,0.0 g,1.36 g,0.00 mg,0.00 mg,86.75 g,سمك، نيئ (ربما تم تجميده مسبقًا)، ألاسكا، سمك القد +5927,"CARRABBA'S ITALIAN GRILL, cheese ravioli with marinara sauce",100 g,156,6g,2.8g,30mg,371.00 mg,0,11.00 mcg,0,0.903 mg,0.460 mg,0.170 mg,0.053 mg,496.00 IU,58.00 mcg,0.00 mcg,218.00 mcg,0.00 mcg,98.00 mcg,0,0.40 mcg,0.090 mg,0,0,0.49 mg,0.49 mg,0,135.00 mg,0.090 mg,0.52 mg,21.00 mg,0.183 mg,126.00 mg,195.00 mg,22.0 mcg,0.81 mg,7.96 g,0.313 g,0.323 g,0.666 g,0.137 g,2.214 g,0.215 g,0.186 g,0.000 g,0.382 g,0.784 g,0.598 g,0.186 g,0.411 g,1.597 g,0.460 g,0.333 g,0.117 g,0.264 g,0.451 g,17.62 g,1.4 g,4.15 g,1.06 g,0.00 g,1.18 g,1.91 g,0.00 g,0.00 g,6.00 g,2.817 g,1.924 g,0.470 g,30.00 mg,0,1.63 g,0,0,66.80 g,مطعم كاراباس الإيطالي، رافيولي بالجبن مع صلصة مارينارا +5928,"Puddings, prepared with 2% milk, regular, dry mix, chocolate",100 g,111,2.1g,1.3g,7mg,102.00 mg,12.9 mg,4.00 mcg,0.00 mcg,0.136 mg,0.310 mg,0.171 mg,0.033 mg,163.00 IU,47.00 mcg,0.00 mcg,3.00 mcg,0.00 mcg,1.00 mcg,0,0.37 mcg,0.032 mg,0.1 mg,42.00 IU,0.03 mg,0.03 mg,0.2 mcg,112.00 mg,0.095 mg,0.34 mg,21.00 mg,0.106 mg,94.00 mg,156.00 mg,2.7 mcg,0.57 mg,3.28 g,0.095 g,0.092 g,0.256 g,0.092 g,0.667 g,0.052 g,0.062 g,0.000 g,0.156 g,0.283 g,0.199 g,0.071 g,0.139 g,0.315 g,0.170 g,0.088 g,0.035 g,0.131 g,0.186 g,19.76 g,0.8 g,11.85 g,0,0,0,0,0,0,2.06 g,1.289 g,0.602 g,0.076 g,7.00 mg,0.0 g,0.96 g,2.00 mg,63.00 mg,73.94 g,بودينغ، محضر بحليب 2٪، عادي، خليط جاف، شوكولاتة +5929,"Tofu, prepared with calcium sulfate, dried-frozen (koyadofu)",100 g,470,30g,4.4g,0,6.00 mg,0,92.00 mcg,0.00 mcg,1.189 mg,0.415 mg,0.317 mg,0.494 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.286 mg,0.7 mg,0.00 IU,0,0,0,2134.00 mg,1.179 mg,9.73 mg,181.00 mg,3.689 mg,483.00 mg,20.00 mg,54.3 mcg,4.90 mg,52.43 g,1.965 g,3.190 g,5.298 g,0.663 g,8.287 g,1.872 g,1.394 g,0,2.376 g,3.644 g,3.157 g,0.613 g,2.334 g,2.586 g,2.259 g,1.956 g,0.747 g,1.604 g,2.418 g,8.30 g,1.2 g,0,0,0,0,0,0,0,30.34 g,4.388 g,6.701 g,17.128 g,0.00 mg,0,3.15 g,0,0,5.78 g,توفو، محضر بكبريتات الكالسيوم، مجفف بالتجميد، مجمد +5930,"Beef, raw, separable lean only, flank, imported, New Zealand",100 g,142,6.7g,2.3g,49mg,47.00 mg,0,0,0,4.730 mg,0.140 mg,0.082 mg,0.032 mg,26.00 IU,8.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.56 mcg,0.205 mg,0.0 mg,5.00 IU,0.34 mg,0.34 mg,0,4.00 mg,0.046 mg,1.57 mg,20.00 mg,0.006 mg,175.00 mg,331.00 mg,3.5 mcg,4.33 mg,20.53 g,1.068 g,1.350 g,0,0,2.862 g,1.118 g,0.740 g,0,0.853 g,1.549 g,1.625 g,0.675 g,0.798 g,0.659 g,0.722 g,0.743 g,0.215 g,0.691 g,0.906 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.67 g,2.299 g,2.121 g,0.179 g,49.00 mg,0.0 g,0.96 g,0.00 mg,0.00 mg,73.62 g,لحم البقر، نيئ، دهون قابلة للفصل فقط، خاصرة، مستورد، أسترالي +5931,"Cereals ready-to-eat, KELLOGG'S SPECIAL K Chocolatey Delight",100 g,381,7.3g,6.3g,0,582.00 mg,28.5 mg,452.00 mcg,433.00 mcg,22.600 mg,0.777 mg,1.920 mg,1.690 mg,2419.00 IU,725.00 mcg,0.00 mcg,2.00 mcg,0.00 mcg,83.00 mcg,0,6.80 mcg,2.260 mg,68.0 mg,129.00 IU,0.53 mg,0.53 mg,1.8 mcg,18.00 mg,0.380 mg,26.10 mg,61.00 mg,3.171 mg,175.00 mg,272.00 mg,31.6 mcg,1.40 mg,6.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,81.20 g,10.6 g,29.90 g,0,0,0,0,0,0,7.30 g,6.300 g,0.200 g,0.600 g,0.00 mg,0.0 g,2.20 g,4.00 mg,39.00 mg,3.00 g,حبوب جاهزة للأكل، كيلوجز سبيشيال كي شوكولاتة +5932,"Veal, roasted, cooked, separable lean and fat, arm, shoulder",100 g,183,8.3g,3.5g,108mg,90.00 mg,0,17.00 mcg,0.00 mcg,8.020 mg,1.160 mg,0.320 mg,0.060 mg,0.00 IU,0.00 mcg,0,0,0,0,0,1.53 mcg,0.290 mg,0.0 mg,0,0.46 mg,0.46 mg,0,26.00 mg,0.141 mg,1.15 mg,26.00 mg,0.030 mg,221.00 mg,348.00 mg,11.1 mcg,4.18 mg,25.46 g,1.515 g,1.498 g,2.197 g,0.287 g,4.028 g,1.309 g,0.924 g,0,1.254 g,2.027 g,2.098 g,0.594 g,1.028 g,1.063 g,0.954 g,1.112 g,0.258 g,0.812 g,1.407 g,0.00 g,0.0 g,0,0,0,0,0,0,0,8.25 g,3.510 g,3.200 g,0.540 g,108.00 mg,0,1.44 g,0,0,64.68 g,لحم العجل، مشوي، مطبوخ، دهون قابلة للفصل، ساق (أعلى مشوي) +5933,"Veal, braised, cooked, separable lean and fat, arm, shoulder",100 g,236,10g,4g,148mg,87.00 mg,0,18.00 mcg,0.00 mcg,10.080 mg,1.310 mg,0.310 mg,0.060 mg,0.00 IU,0.00 mcg,0,0,0,0,0,1.72 mcg,0.290 mg,0.0 mg,0,0.46 mg,0.46 mg,0,28.00 mg,0.128 mg,1.38 mg,29.00 mg,0.036 mg,263.00 mg,333.00 mg,14.5 mcg,5.81 mg,33.63 g,2.000 g,1.978 g,2.901 g,0.380 g,5.319 g,1.728 g,1.221 g,0,1.656 g,2.676 g,2.771 g,0.785 g,1.357 g,1.404 g,1.260 g,1.469 g,0.340 g,1.072 g,1.858 g,0.00 g,0.0 g,0,0,0,0,0,0,0,10.24 g,3.960 g,3.990 g,0.700 g,148.00 mg,0,1.27 g,0,0,55.28 g,لحم العجل، مطهو، مطبوخ، دهون قابلة للفصل، ساق (أعلى مشوي) +5934,"Beef, simmered, cooked, heart, variety meats and by-products",100 g,165,4.7g,1.4g,212mg,59.00 mg,228.8 mg,5.00 mcg,0.00 mcg,6.680 mg,1.600 mg,1.210 mg,0.101 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,10.80 mcg,0.245 mg,0.0 mg,3.00 IU,0.29 mg,0.29 mg,0.5 mcg,5.00 mg,0.559 mg,6.38 mg,21.00 mg,0.033 mg,254.00 mg,219.00 mg,38.9 mcg,2.87 mg,28.48 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.15 g,0.0 g,0.00 g,0,0,0,0,0,0,4.73 g,1.404 g,1.011 g,0.985 g,212.00 mg,0.0 g,0.97 g,0.00 mg,0.00 mg,65.67 g,لحم البقر، مطهو، مطبوخ، قلب، لحوم متنوعة ومنتجات ثانوية +5935,"Beef, simmered, cooked, brain, variety meats and by-products",100 g,151,11g,2.4g,3100mg,108.00 mg,490.9 mg,5.00 mcg,0.00 mcg,3.620 mg,1.210 mg,0.217 mg,0.069 mg,117.00 IU,6.00 mcg,0.00 mcg,70.00 mcg,0.00 mcg,0.00 mcg,0,10.10 mcg,0.143 mg,10.5 mg,0.00 IU,1.67 mg,1.67 mg,0.1 mcg,9.00 mg,0.230 mg,2.30 mg,12.00 mg,0.028 mg,335.00 mg,244.00 mg,21.8 mcg,1.09 mg,11.67 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,1.48 g,0.0 g,0.00 g,0,0,0,0,0,0,10.53 g,2.394 g,1.882 g,1.632 g,3100.00 mg,0.0 g,1.46 g,0.00 mg,0.00 mg,74.86 g,لحم البقر، مطهو، مطبوخ، دماغ، لحوم متنوعة ومنتجات ثانوية +5936,"Soup, ready-to-serve, canned, reduced sodium, chicken noodle",100 g,41,1.3g,0.4g,4mg,186.00 mg,5.7 mg,8.00 mcg,4.00 mcg,1.396 mg,0,0.022 mg,0.032 mg,964.00 IU,49.00 mcg,142.00 mcg,506.00 mcg,0.00 mcg,58.00 mcg,0,0.15 mcg,0.060 mg,0.4 mg,0.00 IU,0.10 mg,0.10 mg,2.3 mcg,11.00 mg,0.025 mg,0.33 mg,8.00 mg,0.053 mg,42.00 mg,285.00 mg,4.5 mcg,0.18 mg,3.29 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.84 g,0.8 g,0.34 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.34 g,1.34 g,0.394 g,0.594 g,0.325 g,4.00 mg,0.0 g,1.07 g,0.00 mg,0.00 mg,90.46 g,شوربة، جاهزة للتقديم، معلبة، صوديوم مخفض، دجاج +5937,"Milk, with added vitamin A and vitamin D, 2% fat, evaporated",100 g,107,2g,1.2g,0,100.00 mg,16.6 mg,8.00 mcg,0.00 mcg,0.194 mg,0.638 mg,0.316 mg,0.047 mg,192.00 IU,56.00 mcg,0.00 mcg,4.00 mcg,0.00 mcg,0.00 mcg,0,0.16 mcg,0.050 mg,16.0 mg,160.00 IU,0.18 mg,0.18 mg,0.2 mcg,267.00 mg,0.016 mg,0.19 mg,24.00 mg,0.006 mg,203.00 mg,303.00 mg,2.3 mcg,0.77 mg,6.67 g,0.235 g,0.247 g,0.517 g,0.063 g,1.426 g,0.144 g,0.185 g,0,0.412 g,0.667 g,0.540 g,0.171 g,0.329 g,0.660 g,0.370 g,0.307 g,0.096 g,0.329 g,0.456 g,15.74 g,0.0 g,6.67 g,0,0,0,0,0,0,2.00 g,1.204 g,0.628 g,0.068 g,0.00 mg,0.0 g,1.55 g,0.00 mg,0.00 mg,74.04 g,حليب، مع إضافة فيتامين أ وفيتامين د، 2٪ دهون، مبستر +5938,"Turkey, roasted, cooked, meat and skin, dark meat from whole",100 g,206,10g,2.9g,134mg,105.00 mg,93.2 mg,9.00 mcg,0.00 mcg,7.103 mg,1.004 mg,0.365 mg,0.057 mg,47.00 IU,14.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.66 mcg,0.430 mg,0.0 mg,15.00 IU,0.08 mg,0.08 mg,0.0 mcg,17.00 mg,0.125 mg,1.45 mg,27.00 mg,0.017 mg,215.00 mg,228.00 mg,30.2 mcg,3.35 mg,27.27 g,1.513 g,1.561 g,2.125 g,0.252 g,3.599 g,1.409 g,0.710 g,0,0.755 g,1.827 g,2.164 g,0.686 g,0.859 g,1.583 g,1.061 g,0.952 g,0.275 g,0.776 g,0.859 g,0.07 g,0.0 g,0.00 g,0,0,0,0,0,0,9.95 g,2.930 g,3.594 g,2.867 g,134.00 mg,0.0 g,1.14 g,0.00 mg,0.00 mg,61.66 g,ديك رومي، مشوي، مطبوخ، لحم وجلد، لحم داكن، بيع بالتجزئة +5939,"Peas and carrots, with salt, drained, boiled, cooked, frozen",100 g,48,0.4g,0.1g,0,304.00 mg,18.1 mg,26.00 mcg,0.00 mcg,1.154 mg,0.163 mg,0.064 mg,0.225 mg,9514.00 IU,476.00 mcg,1868.00 mcg,4725.00 mcg,99.00 mcg,1538.00 mcg,0,0.00 mcg,0.087 mg,8.1 mg,0.00 IU,0.52 mg,0.52 mg,18.8 mcg,23.00 mg,0.076 mg,0.94 mg,16.00 mg,0.202 mg,49.00 mg,158.00 mg,1.1 mcg,0.45 mg,3.09 g,0.140 g,0.234 g,0.294 g,0.019 g,0.439 g,0.103 g,0.060 g,0,0.112 g,0.179 g,0.175 g,0.044 g,0.113 g,0.098 g,0.103 g,0.116 g,0.022 g,0.064 g,0.134 g,10.12 g,3.1 g,4.36 g,0,0,0,0,0,0,0.42 g,0.077 g,0.035 g,0.201 g,0.00 mg,0.0 g,0.57 g,0.00 mg,0.00 mg,85.80 g,بازلاء وجزر، بالملح، مصفاة، مسلوقة، مطبوخة، معلبة +5940,"Soup, prepared with equal volume milk, canned, tomato bisque",100 g,79,2.6g,1.3g,9mg,442.00 mg,0,9.00 mcg,0.00 mcg,0.499 mg,0.200 mg,0.107 mg,0.045 mg,350.00 IU,25.00 mcg,0,0,0,0,0,0.17 mcg,0.056 mg,2.8 mg,0,0,0,0,74.00 mg,0.056 mg,0.35 mg,10.00 mg,0.103 mg,69.00 mg,241.00 mg,0,0.25 mg,2.51 g,0.081 g,0.084 g,0.201 g,0.024 g,0.646 g,0.055 g,0.061 g,0,0.128 g,0.207 g,0.163 g,0.052 g,0.108 g,0.211 g,0.123 g,0.099 g,0.032 g,0.101 g,0.142 g,11.73 g,0.2 g,0,0,0,0,0,0,0,2.63 g,1.250 g,0.750 g,0.490 g,9.00 mg,0,1.63 g,0,0,81.51 g,شوربة، محضرة بحجم متساو من الحليب، معلبة، دجاج بالخضار +5941,"Cookie, and chocolate coating, coconut, vanilla with caramel",100 g,489,26g,18g,2mg,182.00 mg,11.4 mg,28.00 mcg,20.00 mcg,1.200 mg,0.141 mg,0.120 mg,0.140 mg,25.00 IU,6.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,10.00 mcg,0,0.04 mcg,0.050 mg,0.2 mg,1.00 IU,2.42 mg,2.42 mg,5.0 mcg,40.00 mg,0.380 mg,3.20 mg,30.00 mg,0.227 mg,76.00 mg,195.00 mg,9.4 mcg,0.50 mg,3.50 g,0.090 g,0.149 g,0.153 g,0.039 g,0.697 g,0.083 g,0.058 g,0.000 g,0.097 g,0.186 g,0.103 g,0.049 g,0.118 g,0.244 g,0.133 g,0.079 g,0.029 g,0.082 g,0.116 g,64.10 g,4.4 g,35.80 g,0,0,0,0,0,0,25.80 g,17.700 g,2.800 g,3.700 g,2.00 mg,0.0 g,0.77 g,18.00 mg,157.00 mg,5.70 g,كوكيز، وطبقة الشوكولاتة، جوز الهند، فانيليا، سموثي +5942,"Cereals, high fiber, Cinnamon Swirl, Instant Oatmeal, QUAKER",100 g,366,4.8g,0.9g,0,473.00 mg,0,249.00 mcg,0,12.448 mg,0,1.058 mg,0.762 mg,3112.00 IU,0,0,0,0,0,0,0.00 mcg,1.241 mg,0.2 mg,0,0.43 mg,0.43 mg,0,278.00 mg,0,9.41 mg,91.00 mg,0,306.00 mg,256.00 mg,0,2.04 mg,8.79 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,75.67 g,22.3 g,14.70 g,0,0,0,0,0,0,4.80 g,0.926 g,1.713 g,1.416 g,0.00 mg,0,3.22 g,0,0,7.52 g,حبوب، عالية الألياف، قرفة ودوامة، دقيق الشوفان الفوري، كويكر +5943,"Fast Foods, Skin and breading from all pieces, Fried Chicken",100 g,398,29g,7.9g,82mg,965.00 mg,41.5 mg,41.00 mcg,32.00 mcg,5.401 mg,0.841 mg,0.221 mg,0.104 mg,71.00 IU,21.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.34 mcg,0.131 mg,0.0 mg,7.00 IU,0.92 mg,0.92 mg,0.0 mcg,92.00 mg,0.078 mg,1.12 mg,23.00 mg,0.282 mg,215.00 mg,230.00 mg,18.7 mcg,0.81 mg,14.11 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,19.56 g,0.3 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,29.22 g,7.857 g,14.364 g,4.736 g,82.00 mg,0.0 g,3.24 g,0.00 mg,0.00 mg,33.87 g,وجبات سريعة، جلد وقشور من جميع القطع، دجاج مقلي +5944,"Beverages, frozen, concentrated, non-alcoholic, Cocktail mix",100 g,287,0g,,0,0.00 mg,3.0 mg,5.00 mcg,0.00 mcg,0.026 mg,0.023 mg,0.017 mg,0.009 mg,12.00 IU,1.00 mcg,0.00 mcg,2.00 mcg,9.00 mcg,12.00 mcg,0,0.00 mcg,0.005 mg,4.2 mg,0.00 IU,0.02 mg,0.02 mg,0.0 mcg,2.00 mg,0.020 mg,0.04 mg,1.00 mg,0.045 mg,2.00 mg,23.00 mg,0.5 mcg,0.02 mg,0.08 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,71.60 g,0.0 g,24.53 g,0,0,0,0,0,0,0.01 g,0.003 g,0.001 g,0.009 g,0.00 mg,0.0 g,0.07 g,0.00 mg,0.00 mg,28.24 g,مشروبات، مجمدة، مركزة، غير كحولية، عصير الفاكهة +5945,"Pork, unheated, extra lean and regular, boneless, ham, cured",100 g,162,8.4g,2.7g,53mg,1278.00 mg,69.9 mg,3.00 mcg,0.00 mcg,5.090 mg,0.454 mg,0.240 mg,0.889 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.80 mcg,0.380 mg,0.0 mg,26.00 IU,0.22 mg,0.22 mg,0.0 mcg,7.00 mg,0.089 mg,0.90 mg,18.00 mg,0.032 mg,236.00 mg,297.00 mg,16.3 mcg,2.05 mg,18.26 g,1.077 g,1.186 g,1.729 g,0.274 g,2.975 g,0.949 g,0.653 g,0,0.800 g,1.448 g,1.547 g,0.482 g,0.788 g,0.779 g,0.747 g,0.811 g,0.219 g,0.598 g,0.791 g,2.28 g,0.0 g,0.00 g,0,0,0,0,0,0,8.39 g,2.700 g,3.940 g,0.930 g,53.00 mg,0.0 g,4.15 g,0.00 mg,0.00 mg,66.92 g,لحم خنزير، غير مسخن، قليل الدهن وعادي، بدون عظم، معلب +5946,"CAMPBELL'S Red and White, condensed, Cream of Asparagus Soup",100 g,89,5.7g,1.6g,4mg,669.00 mg,0,0,0,0,0,0,0,161.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,0.00 mg,0,0,0,0,0,56.00 mg,0,0,1.61 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.26 g,2.4 g,1.61 g,0,0,0,0,0,0,5.65 g,1.613 g,0.806 g,3.226 g,4.00 mg,0,1.58 g,0,0,83.90 g,كامبلز أحمر وأبيض، مكثف، كريمة الدجاج +5947,"Babyfood, prepared with whole milk, with honey, rice, cereal",100 g,115,3.3g,,0,49.00 mg,0,8.00 mcg,0.00 mcg,6.083 mg,0,0.608 mg,0.476 mg,108.00 IU,21.00 mcg,0,27.00 mcg,0,0,0,0.30 mcg,0.115 mg,0.0 mg,0,0,0,0,291.00 mg,0.063 mg,10.81 mg,45.00 mg,0,181.00 mg,141.00 mg,0,0.65 mg,3.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,17.10 g,0,0,0,0,0,0,0,0,3.30 g,0,0,0,0,0,1.30 g,0,0,74.40 g,طعام أطفال، محضر بالحليب الكامل، مع العسل، حبوب +5948,"Potsticker or wonton, unprepared, frozen, pork and vegetable",100 g,136,5.5g,1.7g,17mg,441.00 mg,52.4 mg,18.00 mcg,0.00 mcg,2.236 mg,0.340 mg,0.127 mg,0.367 mg,78.00 IU,5.00 mcg,0.00 mcg,45.00 mcg,0.00 mcg,21.00 mcg,0,0.26 mcg,0.248 mg,8.3 mg,10.00 IU,0.25 mg,0.25 mg,55.0 mcg,28.00 mg,0.034 mg,0.74 mg,21.00 mg,0,127.00 mg,284.00 mg,17.7 mcg,1.67 mg,8.28 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,13.28 g,1.4 g,2.76 g,0,0,0,0,0,0,5.52 g,1.724 g,2.519 g,0.782 g,17.00 mg,0.0 g,1.99 g,0.00 mg,0.00 mg,70.94 g,بوت ستيكر أو وانتون، غير محضر، مجمد، لحم خنزير وخضروات +5949,"Cowpeas, without salt, boiled, cooked, mature seeds, catjang",100 g,117,0.7g,0.2g,0,19.00 mg,0,142.00 mcg,0.00 mcg,0.714 mg,0.386 mg,0.046 mg,0.162 mg,10.00 IU,1.00 mcg,0,0,0,0,0,0.00 mcg,0.092 mg,0.4 mg,0.00 IU,0,0,0,26.00 mg,0.271 mg,3.05 mg,96.00 mg,0.473 mg,142.00 mg,375.00 mg,2.5 mcg,1.87 mg,8.13 g,0.371 g,0.563 g,0.982 g,0.090 g,1.539 g,0.335 g,0.252 g,0,0.330 g,0.623 g,0.550 g,0.116 g,0.475 g,0.365 g,0.407 g,0.309 g,0.100 g,0.263 g,0.387 g,20.32 g,3.6 g,0,0,0,0,0,0,0,0.71 g,0.185 g,0.059 g,0.303 g,0.00 mg,0,1.16 g,0,0,69.70 g,بازلاء البقر، بدون ملح، مسلوقة، مطبوخة، بذور ناضجة +5950,"Turkey, roasted, cooked, meat and skin, breast, retail parts",100 g,164,5.3g,1.7g,79mg,114.00 mg,6.6 mg,9.00 mcg,0.00 mcg,11.614 mg,1.025 mg,0.199 mg,0.042 mg,32.00 IU,10.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,6.00 mcg,0,1.75 mcg,0.789 mg,0.0 mg,14.00 IU,0.07 mg,0.07 mg,0.0 mcg,15.00 mg,0.064 mg,1.03 mg,29.00 mg,0.006 mg,251.00 mg,292.00 mg,29.8 mcg,1.57 mg,29.01 g,1.767 g,1.844 g,2.665 g,0.273 g,4.337 g,1.533 g,0.859 g,0,1.005 g,2.324 g,2.880 g,0.785 g,1.026 g,1.497 g,1.207 g,1.218 g,0.342 g,0.960 g,1.071 g,0.05 g,0.0 g,0.00 g,0,0,0,0,0,0,5.33 g,1.657 g,1.962 g,1.708 g,79.00 mg,0.0 g,1.25 g,0.00 mg,0.00 mg,64.59 g,ديك رومي، مشوي، مطبوخ، لحم وجلد، صدر وظهر +5951,"Fish, batter-dipped and fried, cooked, mixed species, shark",100 g,228,14g,3.2g,59mg,122.00 mg,0,15.00 mcg,10.00 mcg,2.783 mg,0.620 mg,0.097 mg,0.072 mg,180.00 IU,54.00 mcg,0,0,0,0,0,1.21 mcg,0.300 mg,0.0 mg,0,0,0,0,50.00 mg,0.042 mg,1.11 mg,43.00 mg,0.050 mg,194.00 mg,155.00 mg,34.0 mcg,0.48 mg,18.62 g,1.097 g,1.094 g,1.850 g,0.212 g,2.970 g,0.872 g,0.538 g,0,0.867 g,1.515 g,1.634 g,0.541 g,0.750 g,0.744 g,0.789 g,0.843 g,0.212 g,0.633 g,0.965 g,6.39 g,0.0 g,0,0,0,0,0,0,0,13.82 g,3.205 g,5.935 g,3.701 g,59.00 mg,0,1.25 g,0,0,60.09 g,سمك، مغطس بالخليط ومقلي، مطبوخ، أنواع مختلطة، سمك القد +5952,"Apricots, solids and liquids, with skin, water pack, canned",100 g,27,0.2g,,0,3.00 mg,1.8 mg,2.00 mcg,0.00 mcg,0.395 mg,0.092 mg,0.023 mg,0.021 mg,1959.00 IU,98.00 mcg,0.00 mcg,1170.00 mcg,11.00 mcg,26.00 mcg,0,0.00 mcg,0.054 mg,3.4 mg,0.00 IU,0.60 mg,0.60 mg,2.2 mcg,8.00 mg,0.082 mg,0.32 mg,7.00 mg,0.053 mg,13.00 mg,192.00 mg,0.1 mcg,0.11 mg,0.71 g,0.035 g,0.028 g,0.163 g,0.002 g,0.072 g,0.022 g,0.012 g,0,0.022 g,0.042 g,0.049 g,0.004 g,0.030 g,0.043 g,0.041 g,0.026 g,0.013 g,0.017 g,0.026 g,6.39 g,1.6 g,4.79 g,0,0,0,0,0,0,0.16 g,0.011 g,0.069 g,0.031 g,0.00 mg,0.0 g,0.38 g,0.00 mg,0.00 mg,92.36 g,مشمش، مواد صلبة وسوائل، مع الجلد، معلب في الماء +5953,"Apricots, solids and liquids, with skin, juice pack, canned",100 g,48,0g,,0,4.00 mg,1.8 mg,2.00 mcg,0.00 mcg,0.344 mg,0.092 mg,0.019 mg,0.018 mg,1691.00 IU,85.00 mcg,0.00 mcg,1010.00 mcg,10.00 mcg,26.00 mcg,0,0.00 mcg,0.054 mg,4.9 mg,0.00 IU,0.60 mg,0.60 mg,2.2 mcg,12.00 mg,0.054 mg,0.30 mg,10.00 mg,0.052 mg,20.00 mg,165.00 mg,0.1 mcg,0.11 mg,0.63 g,0.031 g,0.024 g,0.145 g,0.002 g,0.064 g,0.019 g,0.010 g,0,0.019 g,0.037 g,0.044 g,0.003 g,0.026 g,0.038 g,0.036 g,0.023 g,0.011 g,0.015 g,0.023 g,12.34 g,1.6 g,10.74 g,0,0,0,0,0,0,0.04 g,0.003 g,0.017 g,0.007 g,0.00 mg,0.0 g,0.37 g,0.00 mg,0.00 mg,86.62 g,مشمش، مواد صلبة وسوائل، مع الجلد، معبأة في العصير، معلبة +5954,"Margarine-like, without salt, 20% fat, vegetable oil spread",100 g,175,20g,2.9g,0,0.00 mg,12.4 mg,0.00 mcg,0.00 mcg,0.000 mg,0,0.000 mg,0.000 mg,3577.00 IU,819.00 mcg,0.00 mcg,610.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,4.50 mg,4.50 mg,93.0 mcg,0.00 mg,0.000 mg,0.00 mg,1.00 mg,0,14.00 mg,25.00 mg,0.0 mcg,0.00 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.40 g,0.0 g,0.00 g,0,0,0,0,0,0,19.50 g,2.870 g,7.480 g,8.040 g,0.00 mg,0.0 g,1.30 g,0.00 mg,0.00 mg,78.80 g,شبيه بالمرجرين، بدون ملح، 20٪ دهون، زيوت نباتية +5955,"Beverages, Hi-C Flashin' Fruit Punch, The COCA-COLA company",100 g,45,0g,,0,8.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,30.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,12.50 g,0.0 g,12.50 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.01 g,0.00 mg,0.00 mg,87.49 g,مشروبات، هاي سي فلاشين فروت بانش، شركة كوكاكولا +5956,"KELLOGG'S, Frosted Orange Cream Toaster Pastries, POP-TARTS",100 g,401,12g,3.9g,2mg,387.00 mg,0,92.00 mcg,0,4.000 mg,0,0.340 mg,0.300 mg,1000.00 IU,300.00 mcg,0,0,0,0,0,0,0.400 mg,0,0.00 IU,0.00 mg,0.00 mg,0,0,0,4.60 mg,0,0,44.00 mg,47.00 mg,0,0,3.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,70.60 g,1.1 g,31.80 g,0,0,0,0,0,0,11.50 g,3.900 g,2.400 g,4.000 g,2.00 mg,0,0,0,0,12.75 g,كيلوجز، خبز التوست المثلج بنكهة البرتقال، بوب تارتس +5957,"KELLOGG'S, Frosted Spring Berry Toaster Pastries, POP-TARTS",100 g,390,9.6g,3.1g,0,321.00 mg,0,77.00 mcg,0,3.800 mg,0,0.330 mg,0.290 mg,962.00 IU,289.00 mcg,0,0,0,0,0,0.00 mcg,0.380 mg,0,0.00 IU,0.00 mg,0.00 mg,0,0,0,3.50 mg,6.00 mg,0,43.00 mg,52.00 mg,0,0.30 mg,4.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,72.30 g,1.3 g,31.30 g,0,0,0,0,0,0,9.60 g,3.100 g,2.100 g,3.600 g,0.00 mg,0,0,0,0,12.75 g,كيلوجز، خبز التوست المثلج بنكهة التوت الربيعي، بوب تارتس +5958,"KELLOGG'S, Frosted Sugar Cookie Toaster Pastries, POP-TARTS",100 g,393,11g,3.5g,0,393.00 mg,0,80.00 mcg,0,4.000 mg,0,0.340 mg,0.300 mg,1000.00 IU,300.00 mcg,0,0,0,0,0,0.00 mcg,0.400 mg,0,0.00 IU,0.00 mg,0.00 mg,0,200.00 mg,0,3.60 mg,8.00 mg,0,66.00 mg,56.00 mg,0,0.30 mg,4.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,70.20 g,1.3 g,27.50 g,0,0,0,0,0,0,10.60 g,3.500 g,2.300 g,3.800 g,0.00 mg,0,0,0,0,12.80 g,كيلوجز، خبز التوست المثلج بنكهة كعكة السكر، بوب تارتس +5959,"Oil, all purpose, soy ( partially hydrogenated), industrial",100 g,884,100g,25g,0,0.00 mg,0.2 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,8.10 mg,8.10 mg,24.7 mcg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,100.00 g,24.750 g,61.248 g,9.295 g,0.00 mg,0.0 g,0.00 g,0.00 mg,0.00 mg,0.00 g,زيت، لجميع الأغراض، الصويا (مهدرج جزئيًا) و زيت بذرة القطن +5960,"Fast foods, with cone, soft-serve ice cream, light, vanilla",100 g,163,4.9g,2.5g,15mg,81.00 mg,19.6 mg,13.00 mcg,8.00 mcg,0.498 mg,0.728 mg,0.246 mg,0.043 mg,97.00 IU,27.00 mcg,0.00 mcg,5.00 mcg,0.00 mcg,1.00 mcg,0,0.58 mcg,0.054 mg,0.9 mg,0.00 IU,0.03 mg,0.03 mg,0.5 mcg,129.00 mg,0.023 mg,0.35 mg,13.00 mg,0.038 mg,111.00 mg,193.00 mg,3.7 mcg,0.50 mg,4.24 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,26.36 g,0.1 g,19.49 g,0.16 g,0.00 g,0.69 g,5.59 g,0.29 g,12.76 g,4.86 g,2.542 g,1.206 g,0.297 g,15.00 mg,0.0 g,0.90 g,0.00 mg,0.00 mg,63.64 g,وجبات سريعة، مع مخروط، آيس كريم طري، كبير، فانيليا +5961,"Pork, raw, separable lean only, arm picnic, shoulder, fresh",100 g,120,3.8g,1.2g,62mg,90.00 mg,69.6 mg,0.00 mcg,0.00 mcg,4.828 mg,1.113 mg,0.272 mg,0.655 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.55 mcg,0.489 mg,0.0 mg,24.00 IU,0.17 mg,0.17 mg,0.0 mcg,11.00 mg,0.073 mg,0.62 mg,20.00 mg,0.011 mg,219.00 mg,427.00 mg,24.0 mcg,2.41 mg,20.26 g,1.161 g,1.306 g,1.895 g,0.228 g,3.095 g,0.916 g,0.824 g,0.071 g,0.959 g,1.668 g,1.802 g,0.555 g,0.842 g,0.819 g,0.846 g,0.891 g,0.241 g,0.803 g,1.025 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.77 g,1.206 g,1.638 g,0.712 g,62.00 mg,0.0 g,1.05 g,0.00 mg,0.00 mg,75.51 g,لحم خنزير، نيئ، دهون قابلة للفصل فقط، قطعة الذراع، قطعة +5962,"Snacks, French onion flavor, multigrain, SUNCHIPS, FRITOLAY",100 g,496,22g,2.5g,0,467.00 mg,0,18.00 mcg,0,2.399 mg,0,0.018 mg,0.187 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.289 mg,0.9 mg,0,0,0,0,42.00 mg,0,1.55 mg,67.00 mg,0,215.00 mg,257.00 mg,0,1.38 mg,8.68 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,65.49 g,7.8 g,8.82 g,0,0,0,0,0,0,22.15 g,2.469 g,12.698 g,6.513 g,0.00 mg,0.0 g,1.63 g,0.00 mg,0,2.04 g,وجبات خفيفة، نكهة البصل الفرنسي، متعددة الحبوب، صنشيبس +5963,"CAMPBELL'S Red and White, condensed, Chicken NOODLEO's Soup",100 g,71,2g,0.8g,16mg,381.00 mg,0,0,0,0,0,0,0,397.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,0,0,0.57 mg,0,0,0,429.00 mg,0,0,2.38 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.90 g,0.8 g,1.59 g,0,0,0,0,0,0,1.98 g,0.794 g,0.794 g,0.397 g,16.00 mg,0,0.73 g,0,0,83.00 g,كامبلز أحمر وأبيض، مكثف، دجاج نودلز +5964,"Plums, solids and liquids, light syrup pack, purple, canned",100 g,63,0.1g,,0,20.00 mg,1.3 mg,3.00 mcg,0.00 mcg,0.297 mg,0.072 mg,0.039 mg,0.016 mg,231.00 IU,12.00 mcg,0.00 mcg,127.00 mcg,23.00 mcg,49.00 mcg,0,0.00 mcg,0.027 mg,0.4 mg,0.00 IU,0.18 mg,0.18 mg,4.3 mcg,9.00 mg,0.038 mg,0.86 mg,5.00 mg,0.032 mg,13.00 mg,93.00 mg,0.0 mcg,0.08 mg,0.37 g,0.014 g,0.006 g,0.116 g,0.002 g,0.017 g,0.006 g,0.006 g,0,0.007 g,0.010 g,0.008 g,0.003 g,0.008 g,0.016 g,0.009 g,0.008 g,0,0.003 g,0.009 g,16.28 g,0.9 g,15.35 g,0,0,0,0,0,0,0.10 g,0.008 g,0.069 g,0.023 g,0.00 mg,0.0 g,0.25 g,0.00 mg,0.00 mg,83.00 g,برقوق، مواد صلبة وسوائل، معبأة في شراب خفيف، أرجواني +5965,"Plums, solids and liquids, heavy syrup pack, purple, canned",100 g,89,0.1g,,0,19.00 mg,1.3 mg,3.00 mcg,0.00 mcg,0.291 mg,0.072 mg,0.038 mg,0.016 mg,259.00 IU,13.00 mcg,0.00 mcg,142.00 mcg,26.00 mcg,49.00 mcg,0,0.00 mcg,0.027 mg,0.4 mg,0.00 IU,0.18 mg,0.18 mg,4.3 mcg,9.00 mg,0.037 mg,0.84 mg,5.00 mg,0.031 mg,13.00 mg,91.00 mg,0.0 mcg,0.07 mg,0.36 g,0.013 g,0.006 g,0.114 g,0.002 g,0.017 g,0.006 g,0.006 g,0,0.007 g,0.010 g,0.008 g,0.003 g,0.008 g,0.016 g,0.009 g,0.008 g,0,0.003 g,0.009 g,23.24 g,0.9 g,22.31 g,0,0,0,0,0,0,0.10 g,0.008 g,0.066 g,0.022 g,0.00 mg,0.0 g,0.24 g,0.00 mg,0.00 mg,76.06 g,برقوق، مواد صلبة وسوائل، معبأة في شراب كثيف، أرجواني +5966,"Fish, brined (Alaska Native), smoked, chinook, king, salmon",100 g,430,30g,7g,107mg,693.00 mg,0,0,0,11.800 mg,0,0.280 mg,0.060 mg,527.00 IU,0,0,0,0,0,0,0,0,0,0,0,0,0,23.00 mg,0,4.50 mg,0,0,0,700.00 mg,0,0,39.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0,0,0,0,0,0,0,30.00 g,6.970 g,16.900 g,0.350 g,107.00 mg,0,3.60 g,0,0,23.60 g,سمك، مملح (أصلي من ألاسكا)، مدخن، شينوك، ملك، سلمون +5967,"Chicken, fried, cooked, meat only, back, broilers or fryers",100 g,288,15g,4.1g,93mg,99.00 mg,0,9.00 mcg,0.00 mcg,7.680 mg,1.198 mg,0.253 mg,0.109 mg,98.00 IU,29.00 mcg,0,0,0,0,0,0.31 mcg,0.350 mg,0.0 mg,0,0,0,0,26.00 mg,0.095 mg,1.65 mg,25.00 mg,0.047 mg,176.00 mg,251.00 mg,19.9 mcg,2.80 mg,29.99 g,1.620 g,1.793 g,2.638 g,0.392 g,4.672 g,1.464 g,0.924 g,0,1.577 g,2.251 g,2.500 g,0.823 g,1.202 g,1.299 g,1.049 g,1.258 g,0.352 g,1.010 g,1.486 g,5.68 g,0.0 g,0,0,0,0,0,0,0,15.32 g,4.120 g,5.730 g,3.640 g,93.00 mg,0,1.15 g,0,0,47.87 g,دجاج، مقلي، مطبوخ، لحم فقط، ظهر، دجاجات أو مقالي +5968,"Beans, with salt, boiled, cooked, mature seeds, red, kidney",100 g,127,0.5g,0.1g,0,238.00 mg,30.5 mg,130.00 mcg,0.00 mcg,0.578 mg,0.220 mg,0.058 mg,0.160 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.120 mg,1.2 mg,0.00 IU,0.03 mg,0.03 mg,8.4 mcg,28.00 mg,0.242 mg,2.94 mg,45.00 mg,0.477 mg,142.00 mg,403.00 mg,1.2 mcg,1.07 mg,8.67 g,0.364 g,0.537 g,1.049 g,0.094 g,1.323 g,0.339 g,0.242 g,0,0.383 g,0.693 g,0.595 g,0.130 g,0.469 g,0.368 g,0.472 g,0.365 g,0.103 g,0.244 g,0.454 g,22.80 g,7.4 g,0.32 g,0,0,0,0,0,0,0.50 g,0.072 g,0.039 g,0.275 g,0.00 mg,0,1.09 g,0,0,66.94 g,فاصوليا، بالملح، مسلوقة، مطبوخة، بذور ناضجة، بينتو +5969,"Fast foods, and sausage, cheese, egg, griddle cake sandwich",100 g,291,18g,5.6g,132mg,652.00 mg,70.4 mg,52.00 mcg,25.00 mcg,2.111 mg,0.590 mg,0.290 mg,0.170 mg,217.00 IU,59.00 mcg,0.00 mcg,15.00 mcg,2.00 mcg,81.00 mcg,0,0.53 mcg,0.128 mg,0.0 mg,19.00 IU,0.55 mg,0.55 mg,1.8 mcg,96.00 mg,0.079 mg,1.51 mg,14.00 mg,0.143 mg,307.00 mg,146.00 mg,17.1 mcg,1.03 mg,10.77 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,22.04 g,0.6 g,7.90 g,0.09 g,0.00 g,2.71 g,0.61 g,0.32 g,4.16 g,17.73 g,5.649 g,6.718 g,2.260 g,132.00 mg,0.0 g,2.44 g,0.00 mg,0.00 mg,47.03 g,وجبات سريعة، ونقانق، وجبن، وبيض، خبز توست فرنسي +5970,"Pork, raw, separable lean only, rump half, leg (ham), fresh",100 g,120,2.9g,0.9g,62mg,76.00 mg,75.0 mg,0.00 mcg,0.00 mcg,6.042 mg,0.658 mg,0.340 mg,0.545 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.36 mcg,0.557 mg,0.0 mg,11.00 IU,0.16 mg,0.16 mg,0.0 mcg,12.00 mg,0.080 mg,0.67 mg,22.00 mg,0.010 mg,235.00 mg,359.00 mg,21.2 mcg,1.85 mg,21.81 g,1.249 g,1.406 g,2.040 g,0.246 g,3.332 g,0.986 g,0.887 g,0.076 g,1.033 g,1.795 g,1.940 g,0.598 g,0.906 g,0.882 g,0.911 g,0.959 g,0.260 g,0.864 g,1.103 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,2.93 g,0.947 g,1.148 g,0.615 g,62.00 mg,0.0 g,1.12 g,0.00 mg,0.00 mg,74.78 g,لحم خنزير، نيئ، دهون قابلة للفصل فقط، نصف الفخذ، ساق (ورك) +5971,"Beef, braised, cooked, lungs, variety meats and by-products",100 g,120,3.7g,1.3g,277mg,101.00 mg,0,8.00 mcg,0.00 mcg,2.492 mg,0.623 mg,0.143 mg,0.035 mg,39.00 IU,12.00 mcg,0,0,0,0,0,2.59 mcg,0.020 mg,32.7 mg,0,0,0,0,11.00 mg,0.221 mg,5.40 mg,10.00 mg,0.015 mg,178.00 mg,173.00 mg,50.3 mcg,1.64 mg,20.40 g,1.260 g,1.234 g,1.231 g,0.313 g,2.174 g,0.924 g,0.620 g,0,0.973 g,1.498 g,1.446 g,0.408 g,0.829 g,2.089 g,1.028 g,0.761 g,0.186 g,0.460 g,1.005 g,0.00 g,0.0 g,0,0,0,0,0,0,0,3.70 g,1.270 g,0.950 g,0.510 g,277.00 mg,0,1.10 g,0,0,76.40 g,لحم البقر، مطهو، مطبوخ، رئتين، لحوم متنوعة ومنتجات ثانوية +5972,"Beef, braised, cooked, liver, variety meats and by-products",100 g,191,5.3g,2.9g,396mg,79.00 mg,426.0 mg,253.00 mcg,0.00 mcg,17.525 mg,7.110 mg,3.425 mg,0.194 mg,31714.00 IU,9442.00 mcg,11.00 mcg,162.00 mcg,11.00 mcg,0.00 mcg,0,70.58 mcg,1.017 mg,1.9 mg,49.00 IU,0.51 mg,0.51 mg,3.3 mcg,6.00 mg,14.283 mg,6.54 mg,21.00 mg,0.356 mg,497.00 mg,352.00 mg,36.1 mcg,5.30 mg,29.08 g,1.627 g,1.735 g,2.694 g,0.526 g,3.652 g,1.627 g,0.879 g,0.046 g,1.352 g,2.670 g,2.247 g,0.759 g,1.515 g,1.343 g,1.265 g,1.215 g,0.368 g,1.128 g,1.761 g,5.13 g,0.0 g,0.00 g,0,0,0,0,0,0,5.26 g,2.947 g,1.124 g,1.109 g,396.00 mg,0.0 g,1.74 g,0.00 mg,0.00 mg,58.81 g,لحم البقر، مطهو، مطبوخ، كبد، لحوم متنوعة ومنتجات ثانوية +5973,"Sausage, with cheddar cheese, sticks, pork and beef, summer",100 g,426,38g,10g,89mg,1483.00 mg,0,7.00 mcg,0.00 mcg,2.900 mg,0.760 mg,0.160 mg,0.249 mg,749.00 IU,225.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.73 mcg,0.130 mg,0.0 mg,12.00 IU,0,0,0,81.00 mg,0.070 mg,2.26 mg,13.00 mg,0.032 mg,178.00 mg,206.00 mg,7.5 mcg,2.25 mg,19.43 g,0.830 g,0.840 g,1.240 g,0.150 g,2.350 g,0.910 g,0.470 g,0,0.620 g,1.100 g,1.160 g,0.360 g,0.560 g,0.970 g,0.600 g,0.540 g,0.150 g,0.520 g,0.690 g,1.82 g,0.2 g,0.12 g,0,0,0,0,0,0,37.91 g,10.470 g,13.680 g,3.020 g,89.00 mg,0.0 g,4.83 g,0.00 mg,0.00 mg,36.20 g,سجق، مع جبن الشيدر، أعواد، لحم خنزير وبقر +5974,"Fast foods, with condiments, single patty, large, hamburger",100 g,256,12g,4.8g,40mg,374.00 mg,33.3 mg,22.00 mcg,13.00 mcg,4.650 mg,0.394 mg,0.201 mg,0.160 mg,45.00 IU,2.00 mcg,1.00 mcg,26.00 mcg,2.00 mcg,21.00 mcg,0,1.66 mcg,0.148 mg,0.3 mg,4.00 IU,0.06 mg,0.06 mg,5.0 mcg,87.00 mg,0.101 mg,1.73 mg,24.00 mg,0.193 mg,121.00 mg,225.00 mg,24.8 mcg,3.04 mg,15.68 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,22.14 g,1.1 g,3.67 g,1.86 g,0,1.14 g,0.15 g,0.37 g,0.15 g,11.60 g,4.785 g,5.404 g,1.179 g,40.00 mg,0.0 g,1.77 g,0.00 mg,0.00 mg,48.81 g,وجبات سريعة، مع التوابل، قطعة واحدة، هامبرغر؛ كبير +5975,"PREGO Pasta, ready-to-serve, Organic Mushroom Italian Sauce",100 g,72,2.4g,0.4g,0,376.00 mg,0,0,0,0,0,0,0,600.00 IU,0,0,0,0,0,0,0,0,3.8 mg,0,0,0,0,16.00 mg,0,0.58 mg,0,0,0,360.00 mg,0,0,1.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10.40 g,3.2 g,7.20 g,0,0,0,0,0,0,2.40 g,0.400 g,0,0,0.00 mg,0,1.50 g,0,0,84.50 g,بريغو باستا، جاهزة للتقديم، فطر عضوي +5976,"GARDENBURGER Black Bean Chipotle Burger, unprepared, frozen",100 g,133,3.9g,0.4g,0,545.00 mg,0,31.00 mcg,0.00 mcg,0.900 mg,0,0.000 mg,0.100 mg,0.00 IU,0,0,0,0,0,0,0.00 mcg,0.110 mg,0.0 mg,0.00 IU,0,0,0,49.00 mg,0,2.40 mg,0,0,110.00 mg,223.00 mg,0,0.70 mg,6.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,22.00 g,6.1 g,3.60 g,0,0,0,0,0,0,3.90 g,0.400 g,2.200 g,0.900 g,0.00 mg,0,2.10 g,0,0,65.50 g,جاردن برجر برجر الفاصوليا السوداء والشيبوتلي، غير محضر، مجمد +5977,"Soup, ready-to-serve, chunky style, canned, beef stroganoff",100 g,98,4.6g,2.3g,21mg,435.00 mg,18.0 mg,67.00 mcg,10.00 mcg,0.100 mg,0,0.090 mg,0.040 mg,820.00 IU,84.00 mcg,49.00 mcg,365.00 mcg,1.00 mcg,386.00 mcg,0,0.26 mcg,0.060 mg,0.0 mg,0.00 IU,0.41 mg,0.41 mg,102.8 mcg,20.00 mg,0.100 mg,0.88 mg,2.00 mg,0,50.00 mg,140.00 mg,7.6 mcg,1.10 mg,5.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,9.00 g,0.6 g,1.68 g,0,0,0,0,0,0,4.60 g,2.324 g,1.556 g,0.246 g,21.00 mg,0.0 g,1.40 g,0.00 mg,0.00 mg,79.90 g,شوربة، جاهزة للتقديم، مكتنزة، معلبة، لحم البقر مع الخضروات +5978,"Infant formula, powder, with iron, GOOD START 2 SOY, GERBER",100 g,501,26g,11g,0,200.00 mg,120.0 mg,80.00 mcg,80.00 mcg,5.261 mg,2.505 mg,0.471 mg,0.301 mg,1517.00 IU,455.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.70 mcg,0.301 mg,60.0 mg,301.00 IU,6.75 mg,6.75 mg,45.0 mcg,526.00 mg,0.401 mg,9.00 mg,55.00 mg,55.000 mg,316.00 mg,581.00 mg,15.0 mcg,4.50 mg,12.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,55.60 g,0.0 g,55.60 g,0,0,0,0,0,0,25.60 g,11.043 g,8.132 g,6.024 g,0.00 mg,0.0 g,3.40 g,0.00 mg,0.00 mg,2.90 g,تركيبة الرضع، مسحوق، مع الحديد، جود ستارت، نستله +5979,"Beverages, powder, cereal grain beverage, coffee substitute",100 g,360,2.5g,0.6g,0,83.00 mg,13.4 mg,52.00 mcg,0.00 mcg,17.664 mg,1.410 mg,0.095 mg,0.413 mg,8.00 IU,0.00 mcg,0.00 mcg,5.00 mcg,0.00 mcg,194.00 mcg,0,0.00 mcg,0.747 mg,0.0 mg,0.00 IU,0.98 mg,0.98 mg,1.6 mcg,58.00 mg,0.208 mg,4.60 mg,244.00 mg,1.100 mg,580.00 mg,2443.00 mg,64.1 mcg,0.51 mg,6.01 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,78.42 g,23.3 g,4.63 g,0,0,0,0,0,0,2.52 g,0.603 g,0.356 g,1.225 g,0.00 mg,0.0 g,5.06 g,19.00 mg,0.00 mg,7.99 g,مشروبات، مسحوق، مشروب حبوب، قهوة +5980,"Soup, canned, ready-to-serve, low sodium, cream of mushroom",100 g,53,3.7g,1g,1mg,20.00 mg,5.8 mg,8.00 mcg,2.00 mcg,0.300 mg,0,0.040 mg,0.020 mg,24.00 IU,7.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,0.00 mcg,0,0.02 mcg,0.010 mg,0.4 mg,0.00 IU,0.37 mg,0.37 mg,0.8 mcg,19.00 mg,0.051 mg,0.21 mg,2.00 mg,0,20.00 mg,41.00 mg,0.6 mcg,0.24 mg,1.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.53 g,0.2 g,1.72 g,0,0,0,0,0,0,3.70 g,1.005 g,0.704 g,1.739 g,1.00 mg,0.0 g,0.47 g,0.00 mg,0.00 mg,90.30 g,شوربة، معلبة، جاهزة للتقديم، منخفضة الصوديوم، كريمة الفطر +5981,"Squash, without salt, mashed, boiled, cooked, acorn, winter",100 g,34,0.1g,,0,3.00 mg,0,11.00 mcg,0.00 mcg,0.531 mg,0.303 mg,0.008 mg,0.100 mg,817.00 IU,41.00 mcg,0.00 mcg,490.00 mcg,0.00 mcg,66.00 mcg,0,0.00 mcg,0.117 mg,6.5 mg,0.00 IU,0,0,0,26.00 mg,0.052 mg,0.56 mg,26.00 mg,0.146 mg,27.00 mg,263.00 mg,0.4 mcg,0.11 mg,0.67 g,0.028 g,0.037 g,0.072 g,0.006 g,0.118 g,0.025 g,0.013 g,0,0.026 g,0.038 g,0.025 g,0.008 g,0.026 g,0.024 g,0.026 g,0.020 g,0.010 g,0.023 g,0.029 g,8.79 g,2.6 g,0,0,0,0,0,0,0,0.08 g,0.017 g,0.006 g,0.035 g,0.00 mg,0,0.76 g,0,0,89.70 g,قرع، بدون ملح، مهروس، مسلوق، مطبوخ، كوسة صفراء +5982,"Nuts, lightly salted, with peanuts, oil roasted, mixed nuts",100 g,607,54g,8.7g,0,161.00 mg,52.0 mg,83.00 mcg,0.00 mcg,7.709 mg,1.140 mg,0.196 mg,0.189 mg,3.00 IU,0.00 mcg,0.00 mcg,2.00 mcg,0.00 mcg,8.00 mcg,0,0.00 mcg,0.352 mg,0.5 mg,0.00 IU,7.82 mg,7.82 mg,5.7 mcg,117.00 mg,0.907 mg,2.61 mg,229.00 mg,2.040 mg,456.00 mg,632.00 mg,33.9 mcg,3.36 mg,20.04 g,0.982 g,2.965 g,2.892 g,0.288 g,5.574 g,1.387 g,0.572 g,0,0.826 g,1.656 g,0.782 g,0.283 g,1.182 g,0.957 g,1.168 g,0.703 g,0.220 g,0.786 g,1.001 g,21.05 g,7.0 g,4.15 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,4.15 g,53.95 g,8.711 g,28.488 g,14.612 g,0.00 mg,0.0 g,2.88 g,0.00 mg,0.00 mg,2.08 g,مكسرات، مملحة قليلًا، مع الفول السوداني، محمصة بالزيت، مختلطة +5983,"Cookies, animal crackers (includes arrowroot, tea biscuits)",100 g,446,14g,3.5g,0,407.00 mg,12.0 mg,103.00 mcg,89.00 mcg,3.470 mg,0.376 mg,0.326 mg,0.350 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,2.00 mcg,0,0.05 mcg,0.022 mg,0.0 mg,0.00 IU,0.12 mg,0.12 mg,5.9 mcg,43.00 mg,0.157 mg,2.75 mg,18.00 mg,0.423 mg,114.00 mg,100.00 mg,7.0 mcg,0.64 mg,6.90 g,0.209 g,0.263 g,0.292 g,0.149 g,2.262 g,0.231 g,0.140 g,0,0.263 g,0.470 g,0.242 g,0.116 g,0.324 g,0.763 g,0.362 g,0.193 g,0.099 g,0.196 g,0.303 g,74.10 g,1.1 g,23.30 g,0,0,0,0,0,0,13.80 g,3.463 g,7.666 g,1.873 g,0.00 mg,0.0 g,1.30 g,0.00 mg,0.00 mg,3.90 g,كوكيز، مقرمشات حيوانية (بما في ذلك الأرووت، جراهام) +5984,"Turkey breast, luncheon meat, prepackaged or deli, low salt",100 g,109,0.8g,0.2g,44mg,772.00 mg,66.4 mg,4.00 mcg,0.00 mcg,0.110 mg,0.166 mg,0.320 mg,0.130 mg,33.00 IU,10.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.09 mcg,0.128 mg,5.7 mg,2.00 IU,0.09 mg,0.09 mg,0.0 mcg,8.00 mg,0.057 mg,0.63 mg,21.00 mg,0.018 mg,162.00 mg,211.00 mg,22.8 mcg,1.33 mg,21.81 g,1.057 g,1.191 g,1.658 g,0.178 g,2.786 g,0.847 g,0.533 g,0.000 g,0.888 g,1.360 g,1.609 g,0.495 g,0.678 g,0.711 g,0.759 g,0.759 g,0.194 g,0.675 g,0.907 g,3.51 g,0.5 g,3.51 g,0,0,0,0,0,0,0.83 g,0.197 g,0.261 g,0.184 g,44.00 mg,0.0 g,2.87 g,0.00 mg,0.00 mg,71.10 g,صدر ديك رومي، لحم غداء، معبأ مسبقًا أو شرائح جاهزة، قليل الصوديوم +5985,"Lamb, braised, cooked, heart, variety meats and by-products",100 g,185,7.9g,3.1g,249mg,63.00 mg,0,2.00 mcg,0.00 mcg,4.360 mg,1.370 mg,1.190 mg,0.170 mg,0.00 IU,0.00 mcg,0,0,0,0,0,11.20 mcg,0.300 mg,7.0 mg,0,0,0,0,14.00 mg,0.610 mg,5.52 mg,24.00 mg,0.055 mg,254.00 mg,188.00 mg,47.0 mcg,3.68 mg,24.97 g,1.516 g,1.633 g,2.152 g,0.209 g,3.188 g,1.205 g,0.571 g,0,1.082 g,2.124 g,1.881 g,0.547 g,1.080 g,1.133 g,0.965 g,1.178 g,0.271 g,0.778 g,1.243 g,1.93 g,0.0 g,0,0,0,0,0,0,0,7.91 g,3.140 g,2.220 g,0.770 g,249.00 mg,0,0.99 g,0,0,64.20 g,لحم الضأن، مطهو، مطبوخ، قلب، لحوم متنوعة ومنتجات ثانوية +5986,"Veal, braised, cooked, heart, variety meats and by-products",100 g,186,6.8g,1.8g,176mg,58.00 mg,0,2.00 mcg,0.00 mcg,4.880 mg,1.650 mg,0.930 mg,0.350 mg,0.00 IU,0.00 mcg,0,0,0,0,0,14.46 mcg,0.210 mg,10.0 mg,0,0,0,0,8.00 mg,0.432 mg,4.32 mg,18.00 mg,0.061 mg,250.00 mg,199.00 mg,52.4 mcg,2.24 mg,29.12 g,1.808 g,1.808 g,2.703 g,0.313 g,4.203 g,1.589 g,0.783 g,0,1.395 g,2.287 g,2.507 g,0.664 g,1.263 g,1.351 g,1.351 g,1.288 g,0.310 g,0.955 g,1.523 g,0.13 g,0.0 g,0,0,0,0,0,0,0,6.75 g,1.820 g,1.420 g,1.780 g,176.00 mg,0,1.82 g,0,0,62.18 g,لحم العجل، مطهو، مطبوخ، قلب، لحوم متنوعة ومنتجات ثانوية +5987,"Cereals, Blueberry Mini SPOONERS, MALT-O-MEAL, ready-to-eat",100 g,350,1.9g,0.4g,0,2.00 mg,0,0,0,14.060 mg,0,0.990 mg,1.100 mg,0.00 IU,0,0,0,0,0,0,3.05 mcg,1.330 mg,0.0 mg,0.00 IU,0.67 mg,0.67 mg,0.0 mcg,33.00 mg,0,29.45 mg,73.00 mg,0,331.00 mg,327.00 mg,0,6.81 mg,8.81 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,79.40 g,10.3 g,18.44 g,0,0,0,0,0,0,1.92 g,0.400 g,0.200 g,0.850 g,0.00 mg,0,5.47 g,0.00 mg,0,4.40 g,حبوب، بلو بيري ميني سبونرز، مالت-أو-ميل، +5988,"Potatoes, home-prepared from recipe using butter, au gratin",100 g,132,7.6g,4.7g,23mg,433.00 mg,0,11.00 mcg,3.00 mcg,0.993 mg,0.387 mg,0.116 mg,0.064 mg,264.00 IU,64.00 mcg,0,0,0,0,0,0.00 mcg,0.174 mg,9.9 mg,0.00 IU,0,0,0,119.00 mg,0.160 mg,0.64 mg,20.00 mg,0.161 mg,113.00 mg,396.00 mg,2.7 mcg,0.69 mg,5.06 g,0.156 g,0.203 g,0.569 g,0.044 g,1.141 g,0.113 g,0.151 g,0,0.284 g,0.443 g,0.381 g,0.117 g,0.254 g,0.463 g,0.275 g,0.192 g,0.070 g,0.230 g,0.325 g,11.27 g,1.8 g,0,0,0,0,0,0,0,7.59 g,4.733 g,2.149 g,0.276 g,23.00 mg,0,2.09 g,0,0,74.00 g,بطاطس، محضرة منزليًا من وصفة باستخدام الزبدة، مهروسة +5989,"Potatoes, dry form, flakes without milk, dehydrated, mashed",100 g,354,0.4g,0.2g,0,77.00 mg,54.9 mg,46.00 mcg,0.00 mcg,6.264 mg,2.079 mg,0.110 mg,0.988 mg,11.00 IU,1.00 mcg,0.00 mcg,6.00 mcg,0.00 mcg,37.00 mcg,0,0.00 mcg,0.748 mg,81.0 mg,0.00 IU,0.03 mg,0.03 mg,8.7 mcg,27.00 mg,0.161 mg,1.21 mg,66.00 mg,0.161 mg,156.00 mg,1098.00 mg,13.4 mcg,0.70 mg,8.34 g,0.286 g,0.433 g,1.864 g,0.109 g,1.423 g,0.243 g,0.151 g,0.000 g,0.272 g,0.426 g,0.456 g,0.127 g,0.494 g,0.275 g,0.324 g,0.270 g,0.079 g,0.226 g,0.427 g,81.17 g,6.6 g,3.36 g,0.98 g,0.00 g,0.89 g,0.00 g,0.50 g,0.99 g,0.41 g,0.169 g,0.009 g,0.143 g,0.00 mg,0.0 g,3.50 g,0.00 mg,0.00 mg,6.58 g,بطاطس، شكل جاف، رقائق بدون حليب، مجففة +5990,"Candies, prepared-from-recipe, chocolate marshmallow, fudge",100 g,453,17g,11g,25mg,85.00 mg,0,5.00 mcg,0.00 mcg,0.163 mg,0.122 mg,0.077 mg,0.022 mg,273.00 IU,75.00 mcg,0.00 mcg,17.00 mcg,0.00 mcg,5.00 mcg,0,0.03 mcg,0.017 mg,0.2 mg,0,0.32 mg,0.32 mg,2.3 mcg,45.00 mg,0.217 mg,0.96 mg,36.00 mg,0.232 mg,67.00 mg,147.00 mg,2.1 mcg,0.58 mg,2.26 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,71.34 g,1.7 g,64.06 g,0,0,0,0,0,0,17.48 g,10.669 g,5.205 g,0.611 g,25.00 mg,0,0.76 g,18.00 mg,139.00 mg,7.82 g,حلويات، محضرة من وصفة، مارشميلو الشوكولاتة +5991,"Beans, with salt, boiled, cooked, mature seeds, small white",100 g,142,0.6g,0.2g,0,238.00 mg,0,137.00 mcg,0.00 mcg,0.272 mg,0.251 mg,0.059 mg,0.236 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.127 mg,0.0 mg,0.00 IU,0,0,0,73.00 mg,0.149 mg,2.84 mg,68.00 mg,0.510 mg,169.00 mg,463.00 mg,1.3 mcg,1.09 mg,8.97 g,0.376 g,0.555 g,1.085 g,0.098 g,1.368 g,0.350 g,0.250 g,0,0.396 g,0.716 g,0.616 g,0.135 g,0.485 g,0.380 g,0.488 g,0.377 g,0.106 g,0.253 g,0.469 g,25.81 g,10.4 g,0,0,0,0,0,0,0,0.64 g,0.166 g,0.056 g,0.276 g,0.00 mg,0,1.34 g,0,0,63.24 g,فاصوليا، بالملح، مسلوقة، مطبوخة، بذور ناضجة، حمراء +5992,"Pancakes plain, ready-to-heat (includes buttermilk), frozen",100 g,233,6.8g,1.2g,18mg,461.00 mg,14.6 mg,71.00 mcg,57.00 mcg,6.357 mg,0.340 mg,0.380 mg,0.700 mg,1511.00 IU,453.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,59.00 mcg,0,2.80 mcg,0.520 mg,0.3 mg,0.00 IU,0.62 mg,0.62 mg,6.5 mcg,78.00 mg,0.072 mg,5.67 mg,14.00 mg,0.285 mg,215.00 mg,90.00 mg,10.8 mcg,0.40 mg,5.23 g,0.149 g,0.172 g,0.243 g,0.102 g,1.330 g,0.145 g,0.106 g,0,0.199 g,0.357 g,0.200 g,0.081 g,0.214 g,0.496 g,0.214 g,0.151 g,0.052 g,0.097 g,0.237 g,37.75 g,1.0 g,8.32 g,3.74 g,0.00 g,4.58 g,0.00 g,0.00 g,0.00 g,6.83 g,1.162 g,1.554 g,3.831 g,18.00 mg,0.0 g,1.82 g,0.00 mg,0.00 mg,48.37 g,فطائر سادة، جاهزة للتسخين (بما في ذلك اللبن الرائب)، مجمدة +5993,"Cereals ready-to-eat, KELLOGG'S CRACKLIN' OAT BRAN, KELLOGG",100 g,395,14g,6.2g,0,280.00 mg,29.2 mg,204.00 mcg,185.00 mcg,10.200 mg,0.400 mg,0.870 mg,0.770 mg,816.00 IU,244.00 mcg,0.00 mcg,1.00 mcg,1.00 mcg,96.00 mcg,0,3.10 mcg,1.020 mg,31.0 mg,82.00 IU,0.00 mg,0.00 mg,3.0 mcg,59.00 mg,0.400 mg,3.70 mg,153.00 mg,0,278.00 mg,403.00 mg,27.3 mcg,3.10 mg,9.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,70.30 g,12.7 g,28.00 g,0,0,0,0,0,0,14.10 g,6.200 g,4.900 g,2.800 g,0.00 mg,0.0 g,3.30 g,0.00 mg,0.00 mg,3.00 g,حبوب جاهزة للأكل، كيلوجز كراكلن أوت بران +5994,"Milk, with added vitamin A and vitamin D, lowfat, chocolate",100 g,62,1g,0.6g,5mg,65.00 mg,17.0 mg,3.00 mcg,0.00 mcg,0.124 mg,0.430 mg,0.247 mg,0.031 mg,174.00 IU,52.00 mcg,0.00 mcg,2.00 mcg,0.00 mcg,0.00 mcg,0,0.23 mcg,0.047 mg,0.4 mg,43.00 IU,0.00 mg,0.00 mg,0.1 mcg,129.00 mg,0.028 mg,0.23 mg,13.00 mg,0.030 mg,96.00 mg,172.00 mg,1.9 mcg,0.43 mg,3.46 g,0.112 g,0.117 g,0.301 g,0.033 g,0.720 g,0.067 g,0.089 g,0.000 g,0.156 g,0.307 g,0.257 g,0.078 g,0.156 g,0.307 g,0.190 g,0.156 g,0.050 g,0.134 g,0.201 g,9.86 g,0.1 g,9.94 g,0,0,0,0,0,0,1.00 g,0.584 g,0.541 g,0.095 g,5.00 mg,0.0 g,0.78 g,1.00 mg,12.00 mg,84.91 g,حليب، مع إضافة فيتامين أ وفيتامين د، قليل الدسم، 1٪ دهون +5995,"Potatoes, unprepared, with butter sauce, frozen, hash brown",100 g,135,6.7g,2.6g,0,77.00 mg,0,12.00 mcg,0.00 mcg,1.133 mg,0.309 mg,0.025 mg,0.053 mg,84.00 IU,19.00 mcg,0,0,0,0,0,0.00 mcg,0.212 mg,5.7 mg,0.00 IU,0,0,0,25.00 mg,0.077 mg,0.75 mg,11.00 mg,0.185 mg,29.00 mg,248.00 mg,0.3 mcg,0.25 mg,1.87 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,18.28 g,2.9 g,0,0,0,0,0,0,0,6.66 g,2.556 g,2.386 g,1.374 g,0,0,0.69 g,0,0,72.51 g,بطاطس، غير محضرة، مع صلصة الزبدة، مجمدة، مقطعة +5996,"Babyfood, junior, vegetables and noodles and turkey, dinner",100 g,52,1.5g,,0,17.00 mg,0,3.00 mcg,0.00 mcg,0.299 mg,0.217 mg,0.040 mg,0.024 mg,994.00 IU,50.00 mcg,0,0,0,0,0,0.12 mcg,0.018 mg,0.8 mg,0,0,0,0,32.00 mg,0.026 mg,0.26 mg,9.00 mg,0,29.00 mg,73.00 mg,2.8 mcg,0.30 mg,1.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.60 g,1.1 g,0,0,0,0,0,0,0,1.50 g,0,0,0,0,0,0.40 g,0,0,88.70 g,طعام أطفال، صغير، خضروات ونودلز ودجاج +5997,"Alcoholic beverage, Pinot Gris (Grigio), white, table, wine",100 g,83,0g,,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.07 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.06 g,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,10.7 g,0.16 g,0,0,86.98 g,مشروب كحولي، بينوت جري (جريجيو)، أبيض، مائدة، النبيذ +5998,"Fluid replacement, electrolyte solution (include PEDIALYTE)",100 g,10,0g,,0,101.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,10.00 mg,0.010 mg,0.00 mg,1.00 mg,0,10.00 mg,77.00 mg,0.0 mcg,0.02 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.45 g,0.0 g,2.45 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.18 g,0.00 mg,0.00 mg,96.44 g,بديل سائل، محلول بالكهرباء (بما في ذلك جاتوريد) +5999,"CAMPBELL'S Red and White, condensed, Chicken and Stars Soup",100 g,56,1.6g,0.4g,4mg,381.00 mg,0,0,0,0,0,0,0,397.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,0.00 mg,0,0.29 mg,0,0,0,444.00 mg,0,0,2.38 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.73 g,0.8 g,0.79 g,0,0,0,0,0,0,1.59 g,0.397 g,0.794 g,0.397 g,4.00 mg,0,1.30 g,0,0,86.00 g,كامبلز أحمر وأبيض، مكثف، دجاج بالكريمة +6000,"MORNINGSTAR FARMS Garden Veggie Nuggets, unprepared, frozen",100 g,197,12g,1.1g,1mg,420.00 mg,0,11.00 mcg,0,0.300 mg,0,0.000 mg,0.090 mg,0.00 IU,0,0,0,0,0,0,0.00 mcg,0.090 mg,0.0 mg,0.00 IU,0,0,0,74.00 mg,0,1.90 mg,0,0,67.00 mg,528.00 mg,0,0.30 mg,9.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,16.90 g,6.9 g,3.50 g,0,0,0,0,0,0,12.20 g,1.100 g,7.900 g,2.600 g,1.00 mg,0,2.60 g,0,0,58.70 g,مورنينج ستار فارمز ناجتس الخضار، غير محضرة، مجمدة +6001,"MORNINGSTAR FARMS Parmesan Garlic Wings, unprepared, frozen",100 g,227,8.6g,1.2g,1mg,616.00 mg,0,0.00 mcg,0,3.500 mg,0,0.100 mg,0.350 mg,0.00 IU,0,0,0,0,0,0,2.50 mcg,0.140 mg,0.0 mg,0.00 IU,0,0,0,82.00 mg,0,3.50 mg,0,0,107.00 mg,243.00 mg,0,0.50 mg,14.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,24.10 g,3.1 g,1.30 g,0,0,0,0,0,0,8.60 g,1.200 g,1.900 g,4.700 g,1.00 mg,0,2.70 g,0,0,50.40 g,مورنينج ستار فارمز أجنحة بارميزان بالثوم، غير محضرة، مجمدة +6002,"MORNINGSTAR FARMS Tuscan Greens & Beans, unprepared, frozen",100 g,112,6.3g,3g,12mg,161.00 mg,0,67.00 mcg,0,0.200 mg,0,0.100 mg,0.050 mg,0.00 IU,0,0,0,0,0,0,0.00 mcg,0.060 mg,0.0 mg,1.00 IU,0,0,0,99.00 mg,0,1.40 mg,0,0,58.00 mg,204.00 mg,0,0.50 mg,5.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.70 g,3.8 g,2.30 g,0,0,0,0,0,0,6.30 g,3.000 g,1.700 g,0.600 g,12.00 mg,0,3.20 g,0,0,72.90 g,مورنينج ستار فارمز خضار توسكان والفاصوليا، غير محضرة، مجمدة +6003,"CAMPBELL'S CHUNKY Soups, Beef with White and Wild Rice Soup",100 g,57,0.6g,0.2g,4mg,363.00 mg,0,0,0,0,0,0,0,1020.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,8.00 mg,0,0.44 mg,0,0,0,0,0,0,3.27 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,9.80 g,0.8 g,2.04 g,0,0,0,0,0,0,0.61 g,0.204 g,0,0,4.00 mg,0,1.62 g,0,0,84.30 g,شوربة كامبلز تشونكي، لحم البقر مع الفاصوليا البيضاء واللحم +6004,"Tangerines, drained, juice pack, canned, (mandarin oranges)",100 g,38,0g,,0,5.00 mg,6.0 mg,5.00 mcg,0.00 mcg,0.445 mg,0,0.031 mg,0.088 mg,1312.00 IU,66.00 mcg,204.00 mcg,298.00 mcg,775.00 mcg,243.00 mcg,0,0.00 mcg,0.043 mg,33.9 mg,0.00 IU,0.15 mg,0.15 mg,0.0 mcg,12.00 mg,0.041 mg,0.27 mg,11.00 mg,0,11.00 mg,136.00 mg,0.4 mcg,0.53 mg,0.75 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,9.41 g,1.2 g,8.25 g,0,0,0,0,0,0,0.04 g,0.004 g,0.007 g,0.007 g,0.00 mg,0.0 g,0.29 g,0.00 mg,0.00 mg,89.51 g,يوسفي، مصفى، معلب في عصير (يوسفي)، معلب +6005,"Corn with red and green peppers, solids and liquids, canned",100 g,75,0.6g,0.1g,0,347.00 mg,0,34.00 mcg,0.00 mcg,0.950 mg,0.447 mg,0.080 mg,0.022 mg,232.00 IU,12.00 mcg,0,0,0,0,0,0.00 mcg,0.097 mg,8.8 mg,0.00 IU,0,0,0,5.00 mg,0.060 mg,0.79 mg,25.00 mg,0.043 mg,62.00 mg,153.00 mg,0.6 mcg,0.37 mg,2.33 g,0.208 g,0.095 g,0.183 g,0.020 g,0.453 g,0.091 g,0.063 g,0,0.093 g,0.246 g,0.099 g,0.048 g,0.107 g,0.206 g,0.110 g,0.093 g,0.017 g,0.087 g,0.132 g,18.17 g,0,0,0,0,0,0,0,0,0.55 g,0.085 g,0.157 g,0.261 g,0.00 mg,0,1.45 g,0,0,77.50 g,ذرة مع فلفل أحمر وأخضر، مواد صلبة وسوائل، معلبة +6006,"School Lunch, frozen, TONY'S Breakfast Pizza Sausage, pizza",100 g,240,10g,3.5g,20mg,600.00 mg,0,0,0,3.125 mg,0,0.280 mg,0.260 mg,395.00 IU,0,0,56.00 mcg,0,0,0,1.03 mcg,0.097 mg,0.0 mg,0,0,0,0,176.00 mg,0,2.10 mg,28.00 mg,0,210.00 mg,229.00 mg,0,1.94 mg,10.39 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,26.99 g,2.0 g,5.87 g,1.32 g,0,1.08 g,0.75 g,2.72 g,0,10.04 g,3.470 g,2.470 g,2.980 g,20.00 mg,0,2.38 g,0,0,50.20 g,غداء مدرسي، مجمد، بيتزا الإفطار من توني، قطعة +6007,"Snacks, reduced fat, made from dried potatoes, potato chips",100 g,502,26g,6.8g,0,450.00 mg,0.0 mg,27.00 mcg,0.00 mcg,3.595 mg,0.830 mg,0.015 mg,0.212 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.412 mg,12.0 mg,0.00 IU,2.18 mg,2.18 mg,7.2 mcg,29.00 mg,0.153 mg,1.11 mg,45.00 mg,0.361 mg,129.00 mg,760.00 mg,2.9 mcg,0.70 mg,4.56 g,0.202 g,0.272 g,1.134 g,0.073 g,0.939 g,0.194 g,0.125 g,0,0.248 g,0.369 g,0.353 g,0.065 g,0.258 g,0.204 g,0.230 g,0.245 g,0.044 g,0.221 g,0.329 g,64.76 g,3.2 g,0.63 g,0.16 g,0,0.00 g,0.00 g,0.07 g,0.39 g,26.14 g,6.759 g,4.553 g,12.201 g,0.00 mg,0.0 g,2.31 g,0.00 mg,0.00 mg,2.22 g,وجبات خفيفة، قليلة الدهون، مصنوعة من البطاطس المجففة، رقائق +6008,"Cereals ready-to-eat, bagged cereal, Shredded Wheat, QUAKER",100 g,348,2g,0.4g,0,4.00 mg,0,51.00 mcg,0.00 mcg,5.240 mg,0,0.105 mg,0.226 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.256 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0,45.00 mg,0,3.33 mg,172.00 mg,0,362.00 mg,358.00 mg,0,2.54 mg,11.24 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,81.01 g,11.8 g,0.81 g,0,0,0,0,0,0,2.01 g,0.405 g,0.304 g,1.216 g,0.00 mg,0,1.54 g,0,0,4.20 g,حبوب جاهزة للأكل، حبوب معبأة، قمح مبشور، كلوجز +6009,"Turkey, roasted, cooked, meat and skin, breast, all classes",100 g,189,7.4g,2.1g,74mg,63.00 mg,0,6.00 mcg,0.00 mcg,6.365 mg,0.634 mg,0.131 mg,0.057 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.36 mcg,0.480 mg,0.0 mg,0,0,0,0,21.00 mg,0.047 mg,1.40 mg,27.00 mg,0.020 mg,210.00 mg,288.00 mg,29.1 mcg,2.03 mg,28.71 g,1.822 g,2.020 g,2.771 g,0.313 g,4.597 g,1.677 g,0.868 g,0,1.447 g,2.240 g,2.626 g,0.811 g,1.126 g,1.313 g,1.268 g,1.257 g,0.318 g,1.096 g,1.500 g,0.00 g,0.0 g,0,0,0,0,0,0,0,7.41 g,2.100 g,2.450 g,1.800 g,74.00 mg,0,1.03 g,0,0,63.22 g,ديك رومي، مشوي، مطبوخ، لحم وجلد، صدر، بدون عظم +6010,"Squash, with salt, drained, boiled, cooked, scallop, summer",100 g,16,0.2g,,0,237.00 mg,6.2 mg,21.00 mcg,0.00 mcg,0.464 mg,0.079 mg,0.025 mg,0.051 mg,85.00 IU,4.00 mcg,0.00 mcg,51.00 mcg,0.00 mcg,250.00 mcg,0,0.00 mcg,0.085 mg,10.8 mg,0.00 IU,0.12 mg,0.12 mg,3.5 mcg,15.00 mg,0.083 mg,0.33 mg,19.00 mg,0.128 mg,28.00 mg,140.00 mg,0.2 mcg,0.24 mg,1.03 g,0.054 g,0.044 g,0.126 g,0.011 g,0.111 g,0.039 g,0.022 g,0,0.037 g,0.061 g,0.057 g,0.015 g,0.036 g,0.032 g,0.042 g,0.025 g,0.009 g,0.028 g,0.047 g,3.30 g,1.9 g,1.50 g,0,0,0,0,0,0,0.17 g,0.035 g,0.013 g,0.072 g,0.00 mg,0,0.50 g,0,0,95.00 g,قرع، بالملح، مصفى، مسلوق، مطبوخ، إسكالوب +6011,"Cereals ready-to-eat, ISLAND VANILLA, KASHI ORGANIC PROMISE",100 g,350,1.9g,0.4g,0,12.00 mg,0,0,0,4.800 mg,0,0.100 mg,0.340 mg,0.00 IU,0,0,0,0,0,0,0,0.300 mg,0.0 mg,0,0,0,0,37.00 mg,0.200 mg,2.80 mg,108.00 mg,3.200 mg,275.00 mg,313.00 mg,0,2.60 mg,10.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,80.80 g,10.7 g,16.90 g,0,0,0,0,0,0,1.90 g,0.400 g,0.300 g,1.100 g,0.00 mg,0,1.30 g,0,0,5.20 g,حبوب جاهزة للأكل، آيلاند فانيليا، كاشي أورجنيك +6012,"Veal, braised, cooked, separable lean only, blade, shoulder",100 g,198,6.5g,1.8g,158mg,101.00 mg,126.8 mg,15.00 mcg,0.00 mcg,5.680 mg,1.590 mg,0.360 mg,0.060 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.01 mcg,0.250 mg,0.0 mg,0.00 IU,0.45 mg,0.45 mg,6.8 mcg,40.00 mg,0.171 mg,1.47 mg,28.00 mg,0.038 mg,252.00 mg,305.00 mg,14.5 mcg,7.39 mg,32.66 g,1.942 g,1.921 g,2.817 g,0.369 g,5.166 g,1.678 g,1.185 g,0,1.608 g,2.599 g,2.691 g,0.762 g,1.318 g,1.363 g,1.224 g,1.427 g,0.331 g,1.041 g,1.805 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.48 g,1.810 g,2.310 g,0.580 g,158.00 mg,0.0 g,1.24 g,0.00 mg,0.00 mg,59.24 g,لحم العجل، مطهو، مطبوخ، دهون قابلة للفصل فقط، شريحة +6013,"Veal, roasted, cooked, separable lean only, blade, shoulder",100 g,171,6.9g,2.6g,119mg,102.00 mg,0,11.00 mcg,0.00 mcg,5.820 mg,1.410 mg,0.360 mg,0.070 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.06 mcg,0.240 mg,0.0 mg,0,0.50 mg,0.50 mg,0,28.00 mg,0.141 mg,1.00 mg,24.00 mg,0.030 mg,215.00 mg,310.00 mg,10.7 mcg,5.72 mg,25.64 g,1.525 g,1.508 g,2.212 g,0.289 g,4.055 g,1.317 g,0.931 g,0,1.262 g,2.040 g,2.112 g,0.598 g,1.035 g,1.070 g,0.961 g,1.120 g,0.259 g,0.817 g,1.417 g,0.00 g,0.0 g,0,0,0,0,0,0,0,6.88 g,2.570 g,2.470 g,0.560 g,119.00 mg,0,1.39 g,0,0,66.90 g,لحم العجل، مشوي، مطبوخ، دهون قابلة للفصل فقط، شريحة +6014,"KEEBLER, Soft 'n Chewy Chocolate Chip Cookies, CHIPS DELUXE",100 g,464,21g,8.5g,5mg,349.00 mg,0,68.00 mcg,0,2.000 mg,0,0.180 mg,0.330 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,1.20 mg,25.00 mg,0,37.00 mg,180.00 mg,0,0.20 mg,4.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,67.40 g,2.5 g,29.90 g,0,0,0,0,0,0,20.70 g,8.500 g,4.600 g,6.000 g,5.00 mg,0,0,0,0,6.00 g,كيبلر، كوكيز رقائق الشوكولاتة الطرية والممضوغة، رقائق +6015,"Onions, with salt, drained, boiled, cooked, chopped, frozen",100 g,26,0.1g,,0,248.00 mg,4.4 mg,13.00 mcg,0.00 mcg,0.139 mg,0.099 mg,0.025 mg,0.023 mg,2.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,3.00 mcg,0,0.00 mcg,0.069 mg,2.6 mg,0.00 IU,0.01 mg,0.01 mg,0.3 mcg,16.00 mg,0.019 mg,0.30 mg,6.00 mg,0.071 mg,19.00 mg,108.00 mg,0.4 mcg,0.07 mg,0.77 g,0.021 g,0.102 g,0.042 g,0.014 g,0.123 g,0.032 g,0.012 g,0,0.027 g,0.027 g,0.036 g,0.006 g,0.020 g,0.024 g,0.022 g,0.018 g,0.011 g,0.019 g,0.018 g,6.00 g,1.7 g,2.90 g,0,0,0,0,0,0,0.10 g,0.016 g,0.013 g,0.038 g,0.00 mg,0.0 g,0.89 g,0.00 mg,0.00 mg,92.24 g,بصل، بالملح، مصفى، مسلوق، مطبوخ، مقطع +6016,"CAMPBELL'S Red and White, condensed, Manhattan Clam Chowder",100 g,48,0.4g,0.4g,0,698.00 mg,0,0,0,0,0,0,0,794.00 IU,0,0,0,0,0,0,0,0,1.0 mg,0,0,0,0,16.00 mg,0,0.57 mg,0,0,0,198.00 mg,0,0,1.59 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,9.52 g,1.6 g,1.59 g,0,0,0,0,0,0,0.40 g,0.397 g,0.000 g,0.000 g,0.00 mg,0,2.09 g,0,0,86.40 g,كامبلز أحمر وأبيض، مكثف، مانهاتن بالصدف +6017,"PREGO Pasta, ready-to-serve, Heart Smart- Traditional Sauce",100 g,54,1.2g,,0,277.00 mg,0,0,0,0,0,0,0,385.00 IU,0,0,0,0,0,0,0,0,1.8 mg,0,0,0,0,15.00 mg,0,0.55 mg,0,0,0,292.00 mg,0,0,1.54 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10.00 g,2.3 g,7.70 g,0,0,0,0,0,0,1.15 g,0.000 g,0.769 g,0.385 g,0.00 mg,0,1.70 g,0,0,85.40 g,بريغو باستا، جاهزة للتقديم، صحية للقلب - تقليدية +6018,"Pineapple juice, undiluted, unsweetened, frozen concentrate",100 g,179,0.1g,,0,3.00 mg,11.6 mg,37.00 mcg,0.00 mcg,0.900 mg,0.430 mg,0.060 mg,0.230 mg,50.00 IU,3.00 mcg,0.00 mcg,30.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.255 mg,42.0 mg,0.00 IU,0.03 mg,0.03 mg,1.0 mcg,39.00 mg,0.313 mg,0.90 mg,35.00 mg,3.439 mg,28.00 mg,472.00 mg,0.4 mcg,0.40 mg,1.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,44.30 g,0.7 g,43.60 g,0,0,0,0,0,0,0.10 g,0.007 g,0.012 g,0.035 g,0.00 mg,0.0 g,1.20 g,0.00 mg,0.00 mg,53.10 g,عصير الأناناس، غير مخفف، غير محلى، مركز مجمد +6019,"Game meat, broiled, cooked, separable lean only, round, elk",100 g,156,2.6g,1g,78mg,51.00 mg,0,9.00 mcg,0.00 mcg,7.160 mg,1.219 mg,0.460 mg,0.180 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.50 mcg,0.466 mg,0.0 mg,0,0.54 mg,0.54 mg,0,5.00 mg,0.221 mg,4.08 mg,28.00 mg,0.015 mg,266.00 mg,392.00 mg,10.6 mcg,5.64 mg,30.94 g,1.726 g,1.851 g,2.597 g,0.304 g,4.392 g,1.574 g,0.953 g,0.290 g,1.298 g,2.307 g,2.527 g,0.760 g,1.133 g,1.312 g,1.105 g,1.243 g,0.276 g,0.967 g,1.436 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,2.64 g,1.037 g,0.750 g,0.124 g,78.00 mg,0.0 g,1.28 g,0.00 mg,0.00 mg,65.43 g,لحوم طرائد، مشوية، مطبوخة، دهون قابلة للفصل فقط، خالية من العظم +6020,"Salad dressing, without salt, reduced fat, italian dressing",100 g,76,6.4g,0.5g,6mg,30.00 mg,0,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.015 mg,0.000 mg,12.00 IU,1.00 mcg,0.00 mcg,7.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.070 mg,0.0 mg,0,0.59 mg,0.59 mg,12.5 mcg,9.00 mg,0.000 mg,0.65 mg,4.00 mg,0.000 mg,11.00 mg,85.00 mg,8.0 mcg,0.19 mg,0.47 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.57 g,0.0 g,4.55 g,2.24 g,0.00 g,2.31 g,0.00 g,0.00 g,0.00 g,6.38 g,0.451 g,2.190 g,1.704 g,6.00 mg,0.0 g,3.90 g,0.00 mg,0.00 mg,84.68 g,تتبيلة سلطة، بدون ملح، قليلة الدهون، إيطالية +6021,"Sweeteners, contains sugar and sucralose, brown, for baking",100 g,388,0g,,0,11.00 mg,0,0,0,0.080 mg,0.120 mg,0.015 mg,0.015 mg,0,0,0,0,0,0,0,0,0.040 mg,0,0,0,0,0,63.00 mg,0.083 mg,1.64 mg,10.00 mg,0.066 mg,2.00 mg,130.00 mg,0,0.08 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,97.11 g,0,45.66 g,0.51 g,0.00 g,0.80 g,0,0.00 g,44.35 g,0.00 g,0,0,0,0,0,0.45 g,0,0,2.44 g,محليات، تحتوي على السكر والسكرالوز، بني، حبيبات +6022,"Chicken, raw, meat and skin, light meat, broilers or fryers",100 g,186,11g,3.2g,67mg,65.00 mg,0,4.00 mcg,0.00 mcg,8.908 mg,0.794 mg,0.086 mg,0.059 mg,99.00 IU,30.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.34 mcg,0.480 mg,0.0 mg,0,0.27 mg,0.27 mg,2.4 mcg,11.00 mg,0.040 mg,0.79 mg,23.00 mg,0.018 mg,163.00 mg,204.00 mg,16.4 mcg,0.93 mg,20.27 g,1.177 g,1.268 g,1.807 g,0.270 g,2.967 g,1.291 g,0.597 g,0,1.015 g,1.477 g,1.654 g,0.541 g,0.788 g,0.973 g,0.714 g,0.839 g,0.227 g,0.655 g,0.985 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,11.07 g,3.160 g,4.520 g,2.340 g,67.00 mg,0.0 g,0.86 g,0.00 mg,0.00 mg,68.60 g,دجاج، نيئ، لحم وجلد، لحم فاتح، دجاجات أو مقالي +6023,"Salad dressing, low calorie, mayonnaise and mayonnaise-type",100 g,263,19g,3g,26mg,837.00 mg,8.5 mg,6.00 mcg,0.00 mcg,0.000 mg,0.066 mg,0.020 mg,0.010 mg,220.00 IU,21.00 mcg,1.00 mcg,94.00 mcg,27.00 mcg,87.00 mcg,0,0.21 mcg,0.020 mg,0.0 mg,0.00 IU,3.07 mg,3.07 mg,24.7 mcg,14.00 mg,0.001 mg,0.26 mg,2.00 mg,0,30.00 mg,24.00 mg,1.6 mcg,0.18 mg,0.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,23.90 g,0.0 g,4.34 g,0,0,0,0,0,0,19.00 g,2.962 g,4.628 g,10.396 g,26.00 mg,0.0 g,2.00 g,0.00 mg,0.00 mg,54.30 g,تتبيلة سلطة، قليلة السعرات الحرارية، مايونيز ومخلل +6024,"Babyfood, junior, vegetables and dumplings and beef, dinner",100 g,48,0.8g,,0,52.00 mg,0,7.00 mcg,0.00 mcg,0.490 mg,0.214 mg,0.036 mg,0.039 mg,660.00 IU,33.00 mcg,0,0,0,0,0,0.09 mcg,0.048 mg,0.8 mg,0,0,0,0,14.00 mg,0.030 mg,0.47 mg,7.00 mg,0,29.00 mg,47.00 mg,2.1 mcg,0.33 mg,2.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.00 g,0,0.00 g,0,0,0,0,0,0,0.80 g,0,0,0,0,0,0.60 g,0,0,88.60 g,طعام أطفال، صغير، خضروات ودامبلينغ مع الدجاج +6025,"Margarine-like, with salt, tub, vegetable oil-butter spread",100 g,362,40g,7.2g,0,786.00 mg,6.5 mg,1.00 mcg,0.00 mcg,0.020 mg,0,0.030 mg,0.010 mg,3571.00 IU,819.00 mcg,0.00 mcg,610.00 mcg,0.00 mcg,0.00 mcg,0,0.09 mcg,0.010 mg,0.1 mg,1.00 IU,4.47 mg,4.47 mg,46.1 mcg,24.00 mg,0.002 mg,0.04 mg,2.00 mg,0,20.00 mg,36.00 mg,0.5 mcg,0.01 mg,1.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,1.00 g,0.0 g,0.00 g,0,0,0,0,0,0,40.00 g,7.238 g,18.438 g,12.573 g,0.00 mg,0.0 g,2.00 g,0.00 mg,0.00 mg,56.00 g,شبيه بالمرجرين، بالملح، أنبوب، زيوت نباتية، قليل الدسم +6026,"Chicken, roasted, cooked, meat and skin, broilers or fryers",100 g,239,14g,3.8g,88mg,82.00 mg,65.9 mg,5.00 mcg,0.00 mcg,8.487 mg,1.030 mg,0.168 mg,0.063 mg,161.00 IU,48.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.30 mcg,0.400 mg,0.0 mg,2.00 IU,0.27 mg,0.27 mg,2.4 mcg,15.00 mg,0.066 mg,1.26 mg,23.00 mg,0.020 mg,182.00 mg,223.00 mg,23.9 mcg,1.94 mg,27.30 g,1.591 g,1.711 g,2.434 g,0.364 g,3.991 g,1.764 g,0.802 g,0,1.362 g,1.986 g,2.223 g,0.726 g,1.061 g,1.322 g,0.963 g,1.128 g,0.305 g,0.879 g,1.325 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,13.60 g,3.790 g,5.340 g,2.970 g,88.00 mg,0.0 g,0.92 g,0.00 mg,0.00 mg,59.45 g,دجاج، مشوي، مطبوخ، لحم وجلد، دجاجات أو مقالي +6027,"Cereals ready-to-eat, CHOCOLATE LUCKY CHARMS, GENERAL MILLS",100 g,381,4.4g,0.6g,0,539.00 mg,12.6 mg,357.00 mcg,338.00 mcg,17.890 mg,0,1.500 mg,1.290 mg,1786.00 IU,505.00 mcg,36.00 mcg,55.00 mcg,0.00 mcg,754.00 mcg,0,5.40 mcg,1.780 mg,21.4 mg,143.00 IU,0.57 mg,0.57 mg,1.5 mcg,357.00 mg,0.212 mg,16.10 mg,57.00 mg,0,214.00 mg,249.00 mg,9.9 mcg,13.39 mg,5.59 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,84.40 g,5.3 g,36.79 g,0,0,0,0,0,0,4.40 g,0.600 g,2.100 g,1.600 g,0.00 mg,0.0 g,3.20 g,4.00 mg,37.00 mg,2.29 g,حبوب جاهزة للأكل، شوكولاتة لاكي تشارمز، جنرال ميلز +6028,"Turkey, roasted, cooked, meat only, drumstick, retail parts",100 g,173,6.5g,1.7g,118mg,112.00 mg,118.1 mg,9.00 mcg,0.00 mcg,5.593 mg,1.150 mg,0.353 mg,0.065 mg,20.00 IU,6.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,7.00 mcg,0,2.53 mcg,0.410 mg,0.0 mg,11.00 IU,0.07 mg,0.07 mg,0.0 mcg,17.00 mg,0.112 mg,1.57 mg,24.00 mg,0.007 mg,193.00 mg,257.00 mg,31.0 mcg,4.50 mg,28.61 g,1.726 g,1.821 g,2.701 g,0.274 g,4.390 g,1.336 g,0.877 g,0,1.026 g,2.368 g,2.949 g,0.798 g,1.036 g,1.382 g,1.211 g,1.246 g,0.353 g,0.982 g,1.078 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.52 g,1.707 g,2.630 g,2.187 g,118.00 mg,0.0 g,1.06 g,0.00 mg,0.00 mg,65.14 g,ديك رومي، مشوي، مطبوخ، لحم فقط، فخذ، بيع بالتجزئة +6029,"Fast Foods, meat and skin and breading, Wing, Fried Chicken",100 g,310,20g,5.4g,114mg,867.00 mg,82.2 mg,25.00 mcg,17.00 mcg,6.452 mg,0.980 mg,0.243 mg,0.092 mg,53.00 IU,16.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.46 mcg,0.194 mg,0.0 mg,5.00 IU,0.74 mg,0.74 mg,0.0 mcg,67.00 mg,0.079 mg,1.04 mg,24.00 mg,0.172 mg,220.00 mg,262.00 mg,28.4 mcg,1.33 mg,21.14 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.19 g,0.1 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,20.09 g,5.358 g,9.753 g,3.354 g,114.00 mg,0.0 g,3.00 g,0.00 mg,0.00 mg,44.57 g,وجبات سريعة، لحم وجلد وخبز، جناح، دجاج مقلي +6030,"Seal, in oil (Alaska Native), dried, meat, bearded (Oogruk)",100 g,367,25g,3.9g,64mg,120.00 mg,68.1 mg,11.00 mcg,0.00 mcg,6.520 mg,0.727 mg,0.364 mg,0.011 mg,1947.00 IU,0,0,0,0,0,0,5.85 mcg,0.091 mg,0.0 mg,0,0.55 mg,0.55 mg,0.0 mcg,7.00 mg,0.270 mg,17.00 mg,29.00 mg,0.037 mg,240.00 mg,400.00 mg,90.8 mcg,3.10 mg,35.31 g,2.020 g,1.990 g,2.940 g,0.190 g,4.720 g,1.860 g,1.260 g,0,1.340 g,2.730 g,2.860 g,0.720 g,1.400 g,1.620 g,1.280 g,1.380 g,0.340 g,0.920 g,1.380 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,25.08 g,3.920 g,11.160 g,1.180 g,64.00 mg,0.0 g,1.42 g,0.00 mg,0.00 mg,35.48 g,فقمة، في الزيت (أصلية من ألاسكا)، مجففة، لحم، ملتحية (أوغروك) +6031,"Cereals, dry, Cranberry Almond, KELLOGG'S SPECIAL K NOURISH",100 g,361,8.4g,1.1g,0,284.00 mg,0,154.00 mcg,0,7.690 mg,0,0.640 mg,0.570 mg,962.00 IU,0,0,0,0,0,0,1.00 mcg,0.760 mg,23.0 mg,154.00 IU,2.60 mg,2.60 mg,0,385.00 mg,0,10.39 mg,115.00 mg,0,467.00 mg,271.00 mg,0,1.70 mg,15.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,63.29 g,9.3 g,22.39 g,0,0,0,0,0,0,8.39 g,1.100 g,3.790 g,2.590 g,0.00 mg,0,4.80 g,0,0,8.50 g,حبوب، جافة، توت العليق واللوز، كيلوجز سبيشال كي +6032,"Frostings, prepared with butter, dry mix, creamy, chocolate",100 g,408,13g,8.4g,24mg,124.00 mg,2.1 mg,3.00 mcg,0.00 mcg,0.115 mg,0.035 mg,0.026 mg,0.005 mg,278.00 IU,76.00 mcg,0.00 mcg,18.00 mcg,0.00 mcg,0.00 mcg,0,0.02 mcg,0.063 mg,0.0 mg,7.00 IU,0.26 mg,0.26 mg,0.8 mcg,12.00 mg,0.230 mg,0.93 mg,30.00 mg,0.259 mg,51.00 mg,143.00 mg,1.4 mcg,0.64 mg,1.11 g,0.051 g,0.063 g,0.111 g,0.013 g,0.177 g,0.049 g,0.020 g,0,0.046 g,0.073 g,0.060 g,0.013 g,0.054 g,0.054 g,0.050 g,0.045 g,0.017 g,0.043 g,0.069 g,71.80 g,1.9 g,0.01 g,0,0,0,0,0,0,13.06 g,8.369 g,3.425 g,0.496 g,24.00 mg,0.0 g,0.71 g,5.00 mg,146.00 mg,13.33 g,تزيين الكيك، محضر بالزبدة، خليط جاف، كري��ة +6033,"Cereals ready-to-eat, KELLOGG'S ALL-BRAN BRAN BUDS, KELLOGG",100 g,257,2.5g,0.5g,0,685.00 mg,35.6 mg,1333.00 mcg,1292.00 mcg,16.700 mg,1.097 mg,1.420 mg,1.250 mg,1667.00 IU,500.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,109.00 mcg,0,20.00 mcg,6.670 mg,20.0 mg,133.00 IU,0.00 mg,0.00 mg,0.9 mcg,63.00 mg,0.500 mg,15.00 mg,200.00 mg,5.789 mg,500.00 mg,811.00 mg,28.9 mcg,5.00 mg,8.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,81.00 g,42.5 g,26.70 g,0,0,0,0,0,0,2.50 g,0.500 g,0.500 g,1.500 g,0.00 mg,0.0 g,4.48 g,0.00 mg,0.00 mg,3.00 g,حبوب جاهزة للأكل، كيلوجز أول-بران بران بادز +6034,"Lamb, braised, cooked, lungs, variety meats and by-products",100 g,113,3.1g,1.1g,284mg,84.00 mg,0,8.00 mcg,0.00 mcg,2.428 mg,0,0.139 mg,0.034 mg,106.00 IU,32.00 mcg,0,0,0,0,0,2.52 mcg,0.060 mg,28.0 mg,0,0,0,0,12.00 mg,0.234 mg,4.57 mg,11.00 mg,0.016 mg,188.00 mg,127.00 mg,21.1 mcg,1.93 mg,19.88 g,1.253 g,1.196 g,1.569 g,0.312 g,2.137 g,1.677 g,0.500 g,0,0.628 g,1.591 g,1.286 g,0.359 g,0.819 g,1.269 g,0.793 g,0.731 g,0.204 g,0.560 g,1.095 g,0.00 g,0.0 g,0,0,0,0,0,0,0,3.10 g,1.060 g,0.800 g,0.430 g,284.00 mg,0,1.31 g,0,0,75.83 g,لحم الضأن، مطهو، مطبوخ، رئتين، لحوم متنوعة ومنتجات ثانوية +6035,"Lamb, braised, cooked, liver, variety meats and by-products",100 g,220,8.8g,3.4g,501mg,56.00 mg,0,73.00 mcg,0.00 mcg,12.150 mg,3.960 mg,4.030 mg,0.230 mg,24945.00 IU,7491.00 mcg,0,0,0,0,0,76.50 mcg,0.490 mg,4.0 mg,0,0,0,0,8.00 mg,7.074 mg,8.28 mg,22.00 mg,0.520 mg,420.00 mg,221.00 mg,111.4 mcg,7.89 mg,30.57 g,1.533 g,1.714 g,2.636 g,0.320 g,3.297 g,1.478 g,0.718 g,0,1.316 g,2.497 g,1.653 g,0.664 g,1.365 g,1.462 g,1.316 g,1.322 g,0.355 g,1.090 g,1.683 g,2.53 g,0.0 g,0,0,0,0,0,0,0,8.81 g,3.410 g,1.840 g,1.310 g,501.00 mg,0.0 g,1.42 g,0,0,56.67 g,لحم الضأن، مطهو، مطبوخ، كبد، لحوم متنوعة ومنتجات ثانوية +6036,"Veal, braised, cooked, liver, variety meats and by-products",100 g,192,6.3g,2g,511mg,78.00 mg,398.9 mg,331.00 mcg,0.00 mcg,13.150 mg,6.555 mg,2.860 mg,0.182 mg,70564.00 IU,21145.00 mcg,11.00 mcg,47.00 mcg,11.00 mcg,0.00 mcg,0,84.60 mcg,0.918 mg,1.1 mg,0,0.68 mg,0.68 mg,1.4 mcg,6.00 mg,14.940 mg,5.11 mg,20.00 mg,0.270 mg,460.00 mg,329.00 mg,19.3 mcg,11.23 mg,28.42 g,1.784 g,1.838 g,2.688 g,0.490 g,3.607 g,2.288 g,0.829 g,0.100 g,1.274 g,2.507 g,2.141 g,0.740 g,1.440 g,1.642 g,1.291 g,1.149 g,0.361 g,1.044 g,1.669 g,3.77 g,0.0 g,0.00 g,0,0,0,0,0,0,6.26 g,1.986 g,1.146 g,1.069 g,511.00 mg,0.0 g,1.70 g,0.00 mg,0.00 mg,59.86 g,لحم العجل، مطهو، مطبوخ، كبد، لحوم متنوعة ومنتجات ثانوية +6037,"Veal, braised, cooked, lungs, variety meats and by-products",100 g,104,2.6g,0.9g,263mg,56.00 mg,0,8.00 mcg,0.00 mcg,2.289 mg,0,0.131 mg,0.032 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.38 mcg,0.060 mg,34.0 mg,0,0,0,0,7.00 mg,0.221 mg,3.61 mg,8.00 mg,0.015 mg,232.00 mg,142.00 mg,19.8 mcg,1.20 mg,18.74 g,0,0,0,0.160 g,0,0,0,0,0.777 g,1.071 g,1.388 g,0.297 g,0.665 g,0,0,0.697 g,0.149 g,0.396 g,0.797 g,0.00 g,0.0 g,0,0,0,0,0,0,0,2.64 g,0.910 g,0.680 g,0.360 g,263.00 mg,0,1.26 g,0,0,77.59 g,لحم العجل، مطهو، مطبوخ، رئتين، لحوم متنوعة ومنتجات ثانوية +6038,"KEEBLER, Chocolate Chip & Pecan Shortbread Cookies, SANDIES",100 g,546,32g,11g,11mg,304.00 mg,0,66.00 mcg,0,2.500 mg,0,0.220 mg,0.360 mg,0,0,0,0,0,0,0,0,0.030 mg,0,6.00 IU,0,0,0,0,0,2.90 mg,32.00 mg,0,83.00 mg,123.00 mg,0,0.70 mg,5.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,59.20 g,2.4 g,26.50 g,0,0,0,0,0,0,32.10 g,10.700 g,8.900 g,10.400 g,11.00 mg,0,0,0,0,2.50 g,كيبلر، كوكيز شوكولاتة ورقائق البقان، خبز قصير +6039,"CAMPBELL'S Red and White - Microwaveable Bowls, Tomato Soup",100 g,44,0g,,0,322.00 mg,0,0,0,0,0,0,0,163.00 IU,0,0,0,0,0,0,0,0,2.4 mg,0,0,0,0,8.00 mg,0,0.15 mg,0,0,0,0,0,0,1.22 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,9.80 g,1.2 g,7.35 g,0,0,0,0,0,0,0.00 g,0.000 g,0,0,0.00 mg,0,1.58 g,0,0,87.40 g,كامبلز أحمر وأبيض - أطباق ميكروويف، لحم بقري +6040,"Turkey and pork sausage, cooked, patty or link, bulk, fresh",100 g,307,23g,8g,84mg,878.00 mg,79.9 mg,4.00 mcg,0.00 mcg,4.220 mg,0,0.250 mg,0.510 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.26 mcg,0.340 mg,1.1 mg,79.00 IU,0.39 mg,0.39 mg,5.7 mcg,32.00 mg,0.148 mg,1.62 mg,19.00 mg,0,191.00 mg,337.00 mg,21.0 mcg,3.17 mg,22.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.70 g,0.0 g,0.00 g,0,0,0,0,0,0,23.00 g,7.950 g,9.719 g,3.250 g,84.00 mg,0.0 g,2.70 g,0.00 mg,0.00 mg,50.90 g,سجق ديك رومي ولحم الخنزير، مطبوخ، قطعة أو رابط، محضر تجارياً +6041,"Beverages, 3-2-1 Plan, powder, SLIMFAST Shake Mix, UNILEVER",100 g,448,13g,1.5g,5mg,472.00 mg,3.4 mg,385.00 mcg,384.00 mcg,38.462 mg,15.385 mg,0.654 mg,1.442 mg,3447.00 IU,1034.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,0.00 mcg,0,8.08 mcg,2.308 mg,1.3 mg,385.00 IU,51.92 mg,51.92 mg,96.2 mcg,364.00 mg,0.769 mg,0.68 mg,385.00 mg,0,385.00 mg,247.00 mg,67.3 mcg,17.31 mg,8.13 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,73.92 g,18.1 g,38.02 g,0,0,0,0,0,0,13.34 g,1.450 g,10.510 g,1.190 g,5.00 mg,0.0 g,2.62 g,0.00 mg,0.00 mg,1.99 g,مشروبات، خطة 3-2-1، مسحوق، سليم فاست شيك ميكس +6042,"Seeds, with salt added, oil roasted, sunflower seed kernels",100 g,592,51g,7.1g,0,733.00 mg,55.1 mg,234.00 mcg,0.00 mcg,4.130 mg,6.942 mg,0.280 mg,0.320 mg,9.00 IU,0.00 mcg,0.00 mcg,5.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.792 mg,1.1 mg,0.00 IU,36.33 mg,36.33 mg,3.1 mcg,87.00 mg,1.804 mg,4.28 mg,127.00 mg,2.080 mg,1139.00 mg,483.00 mg,78.2 mcg,5.21 mg,20.06 g,0.984 g,2.116 g,2.153 g,0.397 g,4.912 g,1.286 g,0.556 g,0,1.003 g,1.461 g,0.825 g,0.435 g,1.029 g,1.040 g,0.947 g,0.817 g,0.306 g,0.587 g,1.158 g,22.89 g,10.6 g,3.11 g,0.00 g,0,0.74 g,0.00 g,0.00 g,2.37 g,51.30 g,7.068 g,8.063 g,34.294 g,0.00 mg,0.0 g,4.22 g,0.00 mg,0.00 mg,1.54 g,بذور، مع ملح مضاف، محمصة بالزيت، عباد الشمس +6043,"Chicken, fried, cooked, meat only, neck, broilers or fryers",100 g,229,12g,3g,105mg,99.00 mg,0,8.00 mcg,0.00 mcg,5.027 mg,1.165 mg,0.318 mg,0.070 mg,162.00 IU,49.00 mcg,0,0,0,0,0,0.30 mcg,0.350 mg,0.0 mg,0,0,0,0,41.00 mg,0.161 mg,2.98 mg,20.00 mg,0.050 mg,135.00 mg,213.00 mg,20.5 mcg,4.24 mg,26.87 g,1.461 g,1.616 g,2.383 g,0.346 g,4.081 g,1.317 g,0.832 g,0,1.417 g,2.016 g,2.267 g,0.742 g,1.069 g,1.125 g,0.930 g,1.132 g,0.314 g,0.907 g,1.333 g,1.77 g,0.0 g,0,0,0,0,0,0,0,11.88 g,3.000 g,4.570 g,3.040 g,105.00 mg,0,0.78 g,0,0,58.71 g,دجاج، مقلي، مطبوخ، لحم فقط، رقبة، دجاجات أو مقالي +6044,"Seeds, with salt added, dry roasted, sunflower seed kernels",100 g,582,50g,5.2g,0,655.00 mg,55.1 mg,237.00 mcg,0.00 mcg,7.042 mg,7.042 mg,0.246 mg,0.106 mg,9.00 IU,0.00 mcg,0.00 mcg,5.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.804 mg,1.4 mg,0.00 IU,26.10 mg,26.10 mg,2.7 mcg,70.00 mg,1.830 mg,3.80 mg,129.00 mg,2.110 mg,1155.00 mg,850.00 mg,79.3 mcg,5.29 mg,19.33 g,0.948 g,2.039 g,2.076 g,0.383 g,4.735 g,1.240 g,0.536 g,0,0.967 g,1.408 g,0.795 g,0.420 g,0.992 g,1.003 g,0.912 g,0.788 g,0.295 g,0.565 g,1.116 g,24.07 g,9.0 g,2.73 g,0.00 g,0.00 g,0.03 g,0.00 g,0.00 g,2.70 g,49.80 g,5.219 g,9.505 g,32.884 g,0.00 mg,0.0 g,5.60 g,0.00 mg,0.00 mg,1.20 g,بذور، مع ملح مضاف، محمصة جافة، عباد الشمس +6045,"Babyfood, junior, bananas and pineapple with tapioca, fruit",100 g,68,0.1g,,0,0.00 mg,6.9 mg,6.00 mcg,0.00 mcg,0.182 mg,0.148 mg,0.019 mg,0.015 mg,40.00 IU,2.00 mcg,1.00 mcg,23.00 mcg,0.00 mcg,2.00 mcg,0,0.00 mcg,0.092 mg,21.2 mg,0.00 IU,0.02 mg,0.02 mg,0.6 mcg,7.00 mg,0.040 mg,0.13 mg,6.00 mg,0,5.00 mg,78.00 mg,0.6 mcg,0.03 mg,0.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,18.40 g,1.6 g,8.41 g,0,0,0,0,0,0,0.10 g,0.036 g,0.009 g,0.020 g,0.00 mg,0.0 g,0.20 g,0.00 mg,0.00 mg,81.10 g,طعام أطفال، صغير، موز وأناناس مع التابيوكا +6046,"KASHI Pizza, unprepared, frozen, single serve, Tikka Masala",100 g,191,5.9g,2.1g,8mg,247.00 mg,0,25.00 mcg,0,2.500 mg,0,0.100 mg,0.200 mg,0.00 IU,0,0,0,0,0,0,0.20 mcg,0.040 mg,0.0 mg,0.00 IU,0,0,0,97.00 mg,0,1.40 mg,0,0,77.00 mg,236.00 mg,0,0.50 mg,10.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,29.50 g,6.0 g,4.00 g,0,0,0,0,0,0,5.90 g,2.100 g,1.500 g,1.000 g,8.00 mg,0,5.40 g,0,0,49.00 g,كاشي بيتزا، غير محضرة، مجمدة، حصة واحدة، أربعة أجبان +6047,"Lamb, braised, cooked, brain, variety meats and by-products",100 g,145,10g,2.6g,2043mg,134.00 mg,0,5.00 mcg,0.00 mcg,2.470 mg,0.990 mg,0.240 mg,0.110 mg,0.00 IU,0.00 mcg,0,0,0,0,0,9.25 mcg,0.110 mg,12.0 mg,0,0,0,0,12.00 mg,0.210 mg,1.68 mg,14.00 mg,0.059 mg,337.00 mg,205.00 mg,12.0 mcg,1.36 mg,12.55 g,0.711 g,0.846 g,1.047 g,0.131 g,1.487 g,0.594 g,0.333 g,0,0.499 g,0.980 g,0.805 g,0.250 g,0.605 g,0.540 g,0.653 g,0.562 g,0.129 g,0.459 g,0.598 g,0.00 g,0.0 g,0,0,0,0,0,0,0,10.17 g,2.600 g,1.840 g,1.040 g,2043.00 mg,0.0 g,1.36 g,0,0,75.73 g,لحم الضأن، مطهو، مطبوخ، دماغ، لحوم متنوعة ومنتجات ثانوية +6048,"Veal, braised, cooked, brain, variety meats and by-products",100 g,136,9.6g,2.2g,3100mg,156.00 mg,0,3.00 mcg,0.00 mcg,2.430 mg,1.000 mg,0.200 mg,0.080 mg,0.00 IU,0.00 mcg,0,0,0,0,0,9.65 mcg,0.170 mg,13.0 mg,0,0,0,0,16.00 mg,0.260 mg,1.67 mg,16.00 mg,0.038 mg,385.00 mg,214.00 mg,11.0 mcg,1.61 mg,11.48 g,0.591 g,0.629 g,0.974 g,0.120 g,1.373 g,0.504 g,0.287 g,0,0.467 g,0.886 g,0.711 g,0.252 g,0.604 g,0.474 g,0.589 g,0.568 g,0.115 g,0.445 g,0.546 g,0.00 g,0.0 g,0,0,0,0,0,0,0,9.63 g,2.180 g,1.740 g,1.490 g,3100.00 mg,0,1.40 g,0,0,76.89 g,لحم العجل، مطهو، مطبوخ، دماغ، لحوم متنوعة ومنتجات ثانوية +6049,"Babyfood, strained, noodles and chicken, vegetables, dinner",100 g,63,2.5g,,0,20.00 mg,0,3.00 mcg,0.00 mcg,0.407 mg,0.190 mg,0.049 mg,0.032 mg,1417.00 IU,71.00 mcg,0,0,0,0,0,0.08 mcg,0.021 mg,0.7 mg,0,0,0,0,28.00 mg,0.054 mg,0.35 mg,10.00 mg,0,31.00 mg,55.00 mg,3.2 mcg,0.25 mg,2.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.90 g,1.1 g,0,0,0,0,0,0,0,2.50 g,0,0,0,0,0,0.40 g,0,0,87.20 g,طعام أطفال، مهروس، نودلز ودجاج، خضار +6050,"Corn, unprepared, kernels cut off cob, frozen, white, sweet",100 g,88,0.8g,0.2g,0,3.00 mg,0,36.00 mcg,0.00 mcg,1.726 mg,0.280 mg,0.070 mg,0.083 mg,3.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,35.00 mcg,0,0.00 mcg,0.178 mg,6.3 mg,0.00 IU,0,0,0.3 mcg,4.00 mg,0.036 mg,0.41 mg,18.00 mg,0.126 mg,70.00 mg,213.00 mg,0.7 mcg,0.37 mg,3.02 g,0.276 g,0.123 g,0.229 g,0.025 g,0.596 g,0.119 g,0.083 g,0,0.121 g,0.326 g,0.128 g,0.063 g,0.141 g,0.274 g,0.143 g,0.121 g,0.021 g,0.115 g,0.173 g,20.73 g,2.9 g,9.09 g,0.20 g,0.00 g,0.35 g,0.03 g,0.00 g,8.50 g,0.77 g,0.184 g,0.182 g,0.342 g,0.00 mg,0.0 g,0.48 g,0.00 mg,0.00 mg,75.00 g,ذرة، غير محضرة، حبوب مقطوعة من الكوز، مجمدة، صفراء +6051,"MORNINGSTAR FARMS Garden Veggie Patties, unprepared, frozen",100 g,176,5.5g,0.8g,2mg,525.00 mg,0,0,0,1.400 mg,0,0.300 mg,11.200 mg,373.00 IU,0,0,0,0,0,0,0,0.900 mg,1.0 mg,0,0,0,0,59.00 mg,0,2.20 mg,0,0,164.00 mg,210.00 mg,0,1.00 mg,17.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,13.70 g,4.5 g,1.80 g,0,0,0,0,0,0,5.50 g,0.800 g,1.500 g,3.200 g,2.00 mg,0,3.00 g,0,0,60.00 g,مورنينج ستار فارمز قطع الخضار، غير محضرة، مجمدة +6052,"Pie crust, unenriched, ready-to-bake, frozen, standard-type",100 g,457,29g,4.4g,0,576.00 mg,0,10.00 mcg,0.00 mcg,0.550 mg,0.231 mg,0.010 mg,0.050 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.03 mcg,0.071 mg,0.0 mg,0,0,0,0,18.00 mg,0.068 mg,0.38 mg,16.00 mg,0.547 mg,53.00 mg,98.00 mg,0,0.30 mg,3.90 g,0.119 g,0.148 g,0.169 g,0.085 g,1.266 g,0.131 g,0.079 g,0,0.150 g,0.267 g,0.140 g,0.065 g,0.182 g,0.427 g,0.205 g,0.112 g,0.056 g,0.111 g,0.172 g,44.10 g,0.9 g,0,0,0,0,0,0,0,29.20 g,4.357 g,12.414 g,11.000 g,0.00 mg,0,1.80 g,0,0,21.00 g,قشرة فطيرة، غير مدعمة، جاهزة للخبز، مجمدة، قياسية +6053,"Cereals ready-to-eat, Berry Fruitful, KASHI ORGANIC PROMISE",100 g,318,1.3g,0.2g,0,5.00 mg,0,0,0,4.600 mg,0,0.100 mg,0.320 mg,13.00 IU,0,0,0,0,0,0,0.00 mcg,0.250 mg,0.0 mg,0.00 IU,0.67 mg,0.67 mg,0,29.00 mg,0,3.00 mg,106.00 mg,0,242.00 mg,312.00 mg,0,2.20 mg,10.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,76.20 g,10.5 g,14.60 g,0,0,0,0,0,0,1.30 g,0.200 g,0.200 g,0.500 g,0.00 mg,0,3.30 g,0,0,8.50 g,حبوب جاهزة للأكل، بيري فروتفل، كاشي أورجانيك +6054,"Beans, drained solids, canned, sprouted, mature seeds, mung",100 g,12,0.1g,,0,42.00 mg,7.8 mg,10.00 mcg,0.00 mcg,0.220 mg,0.143 mg,0.070 mg,0.030 mg,8.00 IU,0.00 mcg,2.00 mcg,2.00 mcg,2.00 mcg,0.00 mcg,0,0.00 mcg,0.032 mg,0.3 mg,0.00 IU,0.04 mg,0.04 mg,13.4 mcg,14.00 mg,0.157 mg,0.43 mg,9.00 mg,0.073 mg,32.00 mg,27.00 mg,0.6 mcg,0.28 mg,1.40 g,0.050 g,0.101 g,0.245 g,0.009 g,0.082 g,0.032 g,0.036 g,0,0.067 g,0.089 g,0.085 g,0.017 g,0.060 g,0,0.017 g,0.040 g,0.019 g,0.026 g,0.067 g,2.14 g,0.8 g,0.70 g,0,0,0,0,0,0,0.06 g,0.016 g,0.008 g,0.020 g,0.00 mg,0.0 g,0.30 g,0.00 mg,0.00 mg,96.10 g,فاصوليا، مواد صلبة مصفاة، معلبة، نابتة، بذور ناضجة +6055,"Chicken, fried, cooked, meat only, wing, broilers or fryers",100 g,211,9.2g,2.5g,84mg,91.00 mg,0,4.00 mcg,0.00 mcg,7.239 mg,0.989 mg,0.128 mg,0.046 mg,61.00 IU,0,0,0,0,0,0,0.34 mcg,0.590 mg,0.0 mg,3.00 IU,0,0,0,15.00 mg,0.053 mg,1.14 mg,21.00 mg,0.016 mg,164.00 mg,208.00 mg,25.4 mcg,2.12 mg,30.15 g,1.645 g,1.819 g,2.687 g,0.386 g,4.516 g,1.481 g,0.936 g,0,1.592 g,2.262 g,2.562 g,0.835 g,1.196 g,1.240 g,1.038 g,1.274 g,0.352 g,1.018 g,1.496 g,0.00 g,0.0 g,0,0,0,0,0,0,0,9.15 g,2.500 g,3.080 g,2.070 g,84.00 mg,0,0.87 g,0,0,59.83 g,دجاج، مقلي، مطبوخ، لحم فقط، جناح، دجاجات أو مقالي +6056,"Fast foods, with condiments, triple patty, large, hamburger",100 g,267,16g,6.1g,55mg,275.00 mg,0,29.00 mcg,17.00 mcg,4.230 mg,0.260 mg,0.210 mg,0.120 mg,61.00 IU,3.00 mcg,0,0,0,0,0,1.90 mcg,0.240 mg,0.5 mg,0,0,0,0,25.00 mg,0.076 mg,3.21 mg,21.00 mg,0.090 mg,152.00 mg,303.00 mg,21.5 mcg,4.15 mg,19.30 g,1.192 g,1.242 g,1.672 g,0.202 g,3.384 g,1.351 g,0.588 g,0,0.822 g,1.522 g,1.482 g,0.433 g,0.756 g,1.108 g,0.775 g,0.778 g,0.237 g,0.585 g,0.937 g,11.04 g,0,0,0,0,0,0,0,0,16.01 g,6.147 g,7.040 g,1.059 g,55.00 mg,0,1.28 g,0,0,52.37 g,وجبات سريعة، مع التوابل، قطعة ثلاثية، هامبرغر، كبير +6057,"Frozen novelties, with low calorie sweetener, pop, ice type",100 g,24,0g,,0,10.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,10.4 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.000 mg,0.67 mg,1.00 mg,0.000 mg,0.00 mg,11.00 mg,0.0 mcg,0.47 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.92 g,0.0 g,1.52 g,0.34 g,0,0.47 g,0.00 g,0.00 g,0.70 g,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.06 g,0.00 mg,0.00 mg,94.03 g,منتجات مجمدة، مع مُحلي قليل السعرات الحرارية، مثلجات، مجمدة +6058,"MORNINGSTAR FARMS Chik Patties Original, unprepared, frozen",100 g,197,9.1g,1.3g,0,676.00 mg,0,0.00 mcg,0.00 mcg,4.200 mg,0,0.100 mg,0.390 mg,34.00 IU,0,0,0,0,0,0,2.10 mcg,0.230 mg,0.0 mg,0.00 IU,0,0,0,58.00 mg,0,2.70 mg,0,0,81.00 mg,372.00 mg,0,0.30 mg,11.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,20.50 g,3.7 g,2.00 g,0,0,0,0,0,0,9.10 g,1.300 g,2.100 g,5.100 g,0.00 mg,0,3.70 g,0,0,55.50 g,مورنينج ستار فارمز تشيك باتيز الأصلية، غير محضرة، مجمدة +6059,"Soup, prepared with equal volume water, canned, oyster stew",100 g,24,1.6g,1g,6mg,407.00 mg,0,1.00 mcg,0.00 mcg,0.097 mg,0.050 mg,0.015 mg,0.009 mg,29.00 IU,8.00 mcg,0,0,0,0,0,0.91 mcg,0.005 mg,1.3 mg,0,0,0,0,9.00 mg,0.661 mg,0.41 mg,2.00 mg,0.152 mg,20.00 mg,20.00 mg,0,4.27 mg,0.87 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,1.69 g,0,0,0,0,0,0,0,0,1.59 g,1.040 g,0.380 g,0.070 g,6.00 mg,0,0.99 g,0,0,94.86 g,شوربة، محضرة بحجم متساو من الماء، معلبة، خضار +6060,"Cereals ready-to-eat, Maple Brown Sugar LIFE Cereal, QUAKER",100 g,373,4.1g,0.8g,0,477.00 mg,0,1436.00 mcg,0,17.871 mg,0,1.526 mg,1.346 mg,37.00 IU,0,0,0,0,0,0,0.00 mcg,1.795 mg,0.0 mg,0,0.56 mg,0.56 mg,0,349.00 mg,0,28.69 mg,91.00 mg,0,389.00 mg,262.00 mg,0,13.47 mg,9.17 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,78.86 g,6.3 g,24.90 g,0,0,0,0,0,0,4.06 g,0.765 g,1.353 g,1.302 g,0.00 mg,0,3.60 g,0,0,4.30 g,حبوب جاهزة للأكل، قيقب وسكر بني لايف، كويكر +6061,"SUBWAY, cold cut sub on white bread with lettuce and tomato",100 g,214,10g,3.6g,27mg,575.00 mg,0,66.00 mcg,0,4.323 mg,0.555 mg,0.267 mg,0.343 mg,170.00 IU,22.00 mcg,2.00 mcg,61.00 mcg,18.00 mcg,115.00 mcg,0,0.22 mcg,0.203 mg,7.5 mg,0,0.41 mg,0.41 mg,0,171.00 mg,0.084 mg,1.81 mg,20.00 mg,0.354 mg,112.00 mg,282.00 mg,19.9 mcg,1.05 mg,10.52 g,0.481 g,0.501 g,0.741 g,0,2.455 g,0.451 g,0.301 g,0.070 g,0.431 g,0.752 g,0.491 g,0.210 g,0.431 g,1.022 g,0.411 g,0.331 g,0.100 g,0.260 g,0.501 g,20.43 g,1.2 g,3.18 g,1.40 g,0.00 g,1.23 g,0.08 g,0.47 g,0.00 g,10.04 g,3.554 g,3.716 g,1.927 g,27.00 mg,0,2.50 g,0,0,56.51 g,صب واي، ساندويتش قطع اللحم البارد على خبز أبيض مع الخس والطماطم +6062,"Veal, roasted, cooked, separable lean only, leg (top round)",100 g,150,3.4g,1.2g,103mg,68.00 mg,0,16.00 mcg,0.00 mcg,10.080 mg,1.000 mg,0.330 mg,0.060 mg,0.00 IU,0.00 mcg,0,0,0,0,0,1.18 mcg,0.310 mg,0.0 mg,0,0.55 mg,0.55 mg,0,6.00 mg,0.130 mg,0.90 mg,28.00 mg,0.031 mg,236.00 mg,393.00 mg,11.9 mcg,3.08 mg,28.07 g,1.670 g,1.651 g,2.422 g,0.317 g,4.440 g,1.443 g,1.019 g,0,1.382 g,2.234 g,2.313 g,0.655 g,1.133 g,1.172 g,1.052 g,1.226 g,0.284 g,0.895 g,1.552 g,0.00 g,0.0 g,0,0,0,0,0,0,0,3.39 g,1.220 g,1.190 g,0.290 g,103.00 mg,0.0 g,1.50 g,0,0,67.01 g,لحم العجل، مشوي، مطبوخ، دهون قابلة للفصل فقط، ساق (قاع الجذع) +6063,"Veal, braised, cooked, separable lean only, leg (top round)",100 g,203,5.1g,1.9g,135mg,67.00 mg,0,18.00 mcg,0.00 mcg,10.720 mg,1.040 mg,0.360 mg,0.060 mg,0.00 IU,0.00 mcg,0,0,0,0,0,1.19 mcg,0.370 mg,0.0 mg,0,0.50 mg,0.50 mg,0,9.00 mg,0.142 mg,1.32 mg,30.00 mg,0.040 mg,252.00 mg,387.00 mg,15.6 mcg,4.03 mg,36.71 g,2.183 g,2.159 g,3.167 g,0.414 g,5.806 g,1.886 g,1.332 g,0,1.808 g,2.922 g,3.025 g,0.857 g,1.481 g,1.533 g,1.376 g,1.604 g,0.372 g,1.170 g,2.029 g,0.00 g,0.0 g,0,0,0,0,0,0,0,5.09 g,1.920 g,1.840 g,0.410 g,135.00 mg,0,1.97 g,0,0,56.18 g,لحم العجل، مطهو، مطبوخ، دهون قابلة للفصل فقط، ساق (قاع الجذع) +6064,"Soup, prepared with equal volume water, canned, tomato rice",100 g,47,1.1g,0.2g,1mg,319.00 mg,7.8 mg,6.00 mcg,0.00 mcg,0.411 mg,0.050 mg,0.020 mg,0.024 mg,210.00 IU,12.00 mcg,0.00 mcg,124.00 mcg,0.00 mcg,1.00 mcg,0,0.00 mcg,0.030 mg,5.8 mg,0.00 IU,0.86 mg,0.86 mg,1.5 mcg,11.00 mg,0.055 mg,0.31 mg,2.00 mg,0.150 mg,13.00 mg,129.00 mg,0.9 mcg,0.20 mg,0.82 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.54 g,0.7 g,2.95 g,0,0,0,0,0,0,1.06 g,0.200 g,0.235 g,0.525 g,1.00 mg,0.0 g,1.07 g,0.00 mg,0.00 mg,88.52 g,شوربة، محضرة بحجم متساو من الماء، معلبة، كريمة بروكلي +6065,"Beef, raw, separable lean only, flat, imported, New Zealand",100 g,154,7.7g,2.5g,55mg,50.00 mg,0,0,0,3.328 mg,0.320 mg,0.140 mg,0.045 mg,36.00 IU,11.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.85 mcg,0.276 mg,0.0 mg,0.00 IU,0.52 mg,0.52 mg,0,5.00 mg,0.120 mg,1.90 mg,20.00 mg,0.008 mg,175.00 mg,291.00 mg,1.0 mcg,5.44 mg,21.30 g,1.109 g,1.401 g,0,0,2.971 g,1.160 g,0.767 g,0,0.886 g,1.607 g,1.687 g,0.701 g,0.828 g,0.684 g,0.749 g,0.771 g,0.223 g,0.717 g,0.940 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.69 g,2.525 g,3.144 g,0.328 g,55.00 mg,0.0 g,0.92 g,0.00 mg,0.00 mg,70.81 g,لحم البقر، نيئ، دهون قابلة للفصل فقط، مسطح، مستورد، أسترالي +6066,"Mollusks, breaded and fried, cooked, mixed species, scallop",100 g,216,11g,2.7g,54mg,464.00 mg,0,37.00 mcg,19.00 mcg,1.505 mg,0.200 mg,0.110 mg,0.042 mg,75.00 IU,22.00 mcg,0,0,0,0,0,1.32 mcg,0.140 mg,2.3 mg,0,0,0,0,42.00 mg,0.078 mg,0.82 mg,59.00 mg,0.140 mg,236.00 mg,333.00 mg,26.9 mcg,1.06 mg,18.07 g,1.059 g,1.266 g,1.679 g,0.250 g,2.765 g,1.074 g,0.355 g,0,0.800 g,1.295 g,1.280 g,0.407 g,0.687 g,0.850 g,0.847 g,0.768 g,0.210 g,0.588 g,0.818 g,10.13 g,0,0,0,0,0,0,0,0,10.94 g,2.669 g,4.498 g,2.856 g,54.00 mg,0,1.83 g,0,0,58.44 g,رخويات، مقلية بالخبز، مطبوخة، أنواع مختلطة، اسكالوب +6067,"Turkey, roasted, cooked, meat and skin, thigh, retail parts",100 g,183,9.5g,3g,116mg,101.00 mg,96.8 mg,8.00 mcg,0.00 mcg,6.446 mg,1.133 mg,0.297 mg,0.047 mg,46.00 IU,14.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,2.00 mcg,0,1.67 mcg,0.444 mg,0.0 mg,13.00 IU,0.07 mg,0.07 mg,0.0 mcg,4.00 mg,0.089 mg,1.50 mg,21.00 mg,0.006 mg,187.00 mg,273.00 mg,27.3 mcg,3.00 mg,23.95 g,1.456 g,1.523 g,2.202 g,0.224 g,3.582 g,1.268 g,0.707 g,0.284 g,0.831 g,1.919 g,2.389 g,0.646 g,0.847 g,1.228 g,0.993 g,1.012 g,0.282 g,0.792 g,0.882 g,0.41 g,0.0 g,0.00 g,0,0,0,0,0,0,9.50 g,2.960 g,3.593 g,2.949 g,116.00 mg,0.0 g,1.10 g,0.00 mg,0.00 mg,65.12 g,ديك رومي، مشوي، مطبوخ، لحم وجلد، فخذ، بدون عظم +6068,"Beef macaroni with tomato sauce, reduced fat, frozen entree",100 g,113,2g,0.4g,10mg,178.00 mg,17.8 mg,31.00 mcg,23.00 mcg,1.806 mg,0.237 mg,0.092 mg,0.116 mg,152.00 IU,8.00 mcg,1.00 mcg,91.00 mcg,0.00 mcg,5.00 mcg,0,0.29 mcg,0.117 mg,3.9 mg,0.00 IU,0.65 mg,0.65 mg,2.6 mcg,12.00 mg,0.123 mg,1.30 mg,17.00 mg,0.174 mg,65.00 mg,202.00 mg,12.2 mcg,1.08 mg,5.89 g,0.281 g,0.309 g,0.456 g,0.080 g,1.418 g,0.276 g,0.163 g,0.036 g,0.234 g,0.425 g,0.334 g,0.111 g,0.243 g,0.414 g,0.238 g,0.214 g,0.053 g,0.149 g,0.263 g,17.99 g,1.4 g,3.80 g,0,0,0,0,0,0,1.96 g,0.443 g,0.816 g,0.228 g,10.00 mg,0.0 g,1.15 g,0.00 mg,0.00 mg,73.00 g,معكرونة لحم البقر مع صلصة الطماطم، قليلة الدسم، معلبة +6069,"Soup, prepared with equal volume water, canned, beef noodle",100 g,34,1.2g,0.5g,2mg,325.00 mg,7.0 mg,8.00 mcg,6.00 mcg,0.425 mg,0.080 mg,0.024 mg,0.028 mg,101.00 IU,5.00 mcg,0.00 mcg,60.00 mcg,0.00 mcg,2.00 mcg,0,0.08 mcg,0.015 mg,0.2 mg,0.00 IU,0.50 mg,0.50 mg,0.8 mcg,8.00 mg,0.060 mg,0.44 mg,3.00 mg,0.109 mg,19.00 mg,40.00 mg,3.0 mcg,0.62 mg,1.93 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.58 g,0.3 g,1.03 g,0,0,0,0,0,0,1.23 g,0.455 g,0.495 g,0.195 g,2.00 mg,0.0 g,1.10 g,0.00 mg,0.00 mg,92.16 g,شوربة، محضرة بحجم متساو من الماء، معلبة، صدفيات +6070,"Beverages, without caffeine, lemon-lime, SPRITE, carbonated",100 g,40,0g,,0,9.00 mg,0.4 mg,0.00 mcg,0.00 mcg,0.015 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,2.00 mg,0.001 mg,0.11 mg,1.00 mg,0.002 mg,0.00 mg,1.00 mg,0.0 mcg,0.04 mg,0.05 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10.14 g,0.0 g,8.98 g,5.19 g,0,3.13 g,0,0,0.65 g,0.02 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.01 g,0.00 mg,0.00 mg,89.78 g,مشروبات، بدون كافيين، ليمون-ليمون، سبرايت، مكربنة +6071,"Peaches, solids and liquids, extra heavy syrup pack, canned",100 g,96,0g,,0,8.00 mg,0,3.00 mcg,0.00 mcg,0.520 mg,0.050 mg,0.021 mg,0.011 mg,131.00 IU,7.00 mcg,0,0,0,0,0,0.00 mcg,0.019 mg,1.2 mg,0.00 IU,0,0,0,3.00 mg,0.050 mg,0.29 mg,5.00 mg,0.044 mg,11.00 mg,83.00 mg,0,0.09 mg,0.47 g,0.028 g,0.012 g,0.078 g,0.004 g,0.071 g,0.016 g,0.009 g,0,0.013 g,0.027 g,0.015 g,0.011 g,0.015 g,0.020 g,0.022 g,0.018 g,0.001 g,0.012 g,0.026 g,26.06 g,1.0 g,0,0,0,0,0,0,0,0.03 g,0.003 g,0.011 g,0.014 g,0.00 mg,0,0.25 g,0,0,73.19 g,خوخ، مواد صلبة وسوائل، معبأة في شراب كثيف للغاية، معلبة +6072,"Peas and onions, with salt, drained, boiled, cooked, frozen",100 g,45,0.2g,,0,273.00 mg,15.9 mg,20.00 mcg,0.00 mcg,1.044 mg,0.090 mg,0.069 mg,0.150 mg,1051.00 IU,53.00 mcg,10.00 mcg,626.00 mcg,0.00 mcg,1202.00 mcg,0,0.00 mcg,0.087 mg,6.9 mg,0.00 IU,0.02 mg,0.02 mg,12.1 mcg,14.00 mg,0.063 mg,0.94 mg,13.00 mg,0.166 mg,34.00 mg,117.00 mg,0.4 mcg,0.29 mg,2.54 g,0.110 g,0.209 g,0.227 g,0.017 g,0.351 g,0.087 g,0.049 g,0,0.091 g,0.148 g,0.147 g,0.037 g,0.092 g,0.081 g,0.084 g,0.093 g,0.019 g,0.054 g,0.107 g,8.63 g,2.2 g,3.77 g,0,0,0,0,0,0,0.20 g,0.036 g,0.019 g,0.094 g,0.00 mg,0.0 g,0.45 g,0.00 mg,0.00 mg,88.18 g,بازلاء وبصل، بالملح، مصفاة، مسلوقة، مطبوخة +6073,"Peas and carrots, solids and liquids, no salt added, canned",100 g,38,0.3g,,0,4.00 mg,12.6 mg,18.00 mcg,0.00 mcg,0.581 mg,0.120 mg,0.053 mg,0.074 mg,6854.00 IU,343.00 mcg,1353.00 mcg,3400.00 mcg,72.00 mcg,1070.00 mcg,0,0.00 mcg,0.088 mg,6.6 mg,0.00 IU,0.38 mg,0.38 mg,13.1 mcg,23.00 mg,0.103 mg,0.75 mg,14.00 mg,0.357 mg,46.00 mg,100.00 mg,0.9 mcg,0.58 mg,2.17 g,0.098 g,0.164 g,0.206 g,0.013 g,0.307 g,0.072 g,0.042 g,0,0.079 g,0.125 g,0.123 g,0.031 g,0.079 g,0.069 g,0.072 g,0.081 g,0.016 g,0.045 g,0.094 g,8.48 g,3.3 g,2.83 g,0,0,0,0,0,0,0.27 g,0.049 g,0.023 g,0.129 g,0.00 mg,0.0 g,0.93 g,0.00 mg,0.00 mg,88.15 g,بازلاء وجزر، مواد صلبة وسوائل، بدون ملح مضاف، معلبة +6074,"Squash, unprepared, frozen, includes skin, zucchini, summer",100 g,17,0.1g,,0,2.00 mg,0,10.00 mcg,0.00 mcg,0.433 mg,0.297 mg,0.042 mg,0.048 mg,198.00 IU,10.00 mcg,0.00 mcg,119.00 mcg,0.00 mcg,2102.00 mcg,0,0.00 mcg,0.050 mg,5.3 mg,0.00 IU,0.12 mg,0.12 mg,4.2 mcg,18.00 mg,0.050 mg,0.51 mg,13.00 mg,0.244 mg,28.00 mg,218.00 mg,0.2 mcg,0.21 mg,1.16 g,0.061 g,0.049 g,0.141 g,0.012 g,0.124 g,0.044 g,0.025 g,0,0.042 g,0.068 g,0.064 g,0.017 g,0.041 g,0.036 g,0.047 g,0.028 g,0.010 g,0.031 g,0.052 g,3.58 g,1.3 g,1.71 g,0,0,0,0,0,0,0.13 g,0.027 g,0.010 g,0.056 g,0.00 mg,0.0 g,0.43 g,0,0,94.70 g,قرع، غير محضر، مجمد، يشمل القشرة، كوسة +6075,"Tea, herb and laborador combination (Alaska Native), tundra",100 g,1,0g,,0,132.00 mg,0,1.00 mcg,0,0.000 mg,0.010 mg,0.000 mg,0.010 mg,0.00 IU,0,0,0,0,0,0,0.00 mcg,0.000 mg,0.3 mg,0,0,0,0,2.00 mg,0.020 mg,0.08 mg,1.00 mg,0.040 mg,0.00 mg,9.00 mg,0,0.04 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.20 g,0,0,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0,0.10 g,0,0,99.70 g,شاي، أعشاب ومزيج لابرادور (أصلي من ألاسكا)، نيئ +6076,"Salad dressing, fat-free, blue or roquefort cheese dressing",100 g,115,1g,0.5g,2mg,814.00 mg,16.4 mg,2.00 mcg,0.00 mcg,0.111 mg,0.437 mg,0.166 mg,0.040 mg,18.00 IU,5.00 mcg,0.00 mcg,2.00 mcg,0.00 mcg,0.00 mcg,0,0.26 mcg,0.045 mg,0.5 mg,0.00 IU,0.04 mg,0.04 mg,0.1 mcg,51.00 mg,0.015 mg,0.12 mg,15.00 mg,0.010 mg,107.00 mg,194.00 mg,1.6 mcg,0.21 mg,1.52 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,25.60 g,1.8 g,7.44 g,0,0,0,0,0,0,1.01 g,0.450 g,0.441 g,0.069 g,2.00 mg,0.0 g,3.40 g,0.00 mg,0.00 mg,68.00 g,تتبيلة سلطة، خالية من الدهون، جبن أزرق أو روكفور +6077,"Crustaceans, made from surimi, imitation, alaska king, crab",100 g,95,0.5g,0.2g,20mg,529.00 mg,13.0 mg,0.00 mcg,0.00 mcg,0.620 mg,0.000 mg,0.080 mg,0.030 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.57 mcg,0.130 mg,0.0 mg,0.00 IU,0.17 mg,0.17 mg,0.4 mcg,13.00 mg,0.032 mg,0.39 mg,43.00 mg,0.011 mg,282.00 mg,90.00 mg,22.3 mcg,0.33 mg,7.62 g,0.432 g,0.488 g,0.894 g,0.080 g,1.438 g,0.276 g,0.156 g,0,0.230 g,0.607 g,0.707 g,0.261 g,0.260 g,0.328 g,0.457 g,0.285 g,0.075 g,0.219 g,0.286 g,15.00 g,0.5 g,6.25 g,0.62 g,0.00 g,2.68 g,0.00 g,0.00 g,2.95 g,0.46 g,0.216 g,0.275 g,0.143 g,20.00 mg,0.0 g,2.26 g,0.00 mg,0.00 mg,74.66 g,قشريات، مصنوعة من السوريمي، مقلدة، سلطعون ملك ألاسكا +6078,"Potatoes, with salt, drained, boiled, cooked, whole, frozen",100 g,63,0.1g,,0,256.00 mg,0,8.00 mcg,0.00 mcg,1.326 mg,0.280 mg,0.025 mg,0.102 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.202 mg,9.4 mg,0.00 IU,0,0,0,7.00 mg,0.078 mg,0.84 mg,11.00 mg,0.185 mg,26.00 mg,287.00 mg,0.2 mcg,0.25 mg,1.98 g,0.061 g,0.091 g,0.483 g,0.025 g,0.331 g,0.059 g,0.043 g,0,0.080 g,0.119 g,0.120 g,0.031 g,0.088 g,0.071 g,0.086 g,0.072 g,0.031 g,0.073 g,0.111 g,13.93 g,1.4 g,0,0,0,0,0,0,0,0.13 g,0.034 g,0.003 g,0.056 g,0.00 mg,0,1.16 g,0,0,82.80 g,بطاطس، بالملح، مصفاة، مسلوقة، مطبوخة، شرائح +6079,"Cheese spread, reduced fat, American or Cheddar cheese base",100 g,176,8.9g,5.6g,38mg,1102.00 mg,42.6 mg,0.00 mcg,0.00 mcg,0.153 mg,0.797 mg,0.442 mg,0.038 mg,656.00 IU,185.00 mcg,0.00 mcg,27.00 mcg,1.00 mcg,11.00 mcg,0,1.17 mcg,0.099 mg,0.0 mg,0.00 IU,0.46 mg,0.46 mg,0.0 mcg,557.00 mg,0.032 mg,0.36 mg,27.00 mg,0.026 mg,931.00 mg,250.00 mg,15.5 mcg,1.81 mg,13.41 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10.71 g,0.0 g,7.06 g,0,0,0,0,0,0,8.88 g,5.647 g,2.458 g,0.415 g,38.00 mg,0.0 g,5.18 g,0.00 mg,0.00 mg,61.82 g,دهن الجبن، قليل الدهون، أمريكي أو شيدر، مبستر، عادي +6080,"Pork, roasted, extra lean and regular, boneless, ham, cured",100 g,165,7.7g,2.6g,57mg,1385.00 mg,85.9 mg,3.00 mcg,0.00 mcg,5.324 mg,0.597 mg,0.280 mg,0.739 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.68 mcg,0.350 mg,0.0 mg,32.00 IU,0.28 mg,0.28 mg,0.0 mcg,8.00 mg,0.119 mg,1.40 mg,19.00 mg,0.046 mg,248.00 mg,362.00 mg,19.5 mcg,2.63 mg,21.97 g,1.196 g,1.316 g,1.919 g,0.304 g,3.303 g,1.053 g,0.726 g,0,0.888 g,1.607 g,1.718 g,0.535 g,0.875 g,0.865 g,0.830 g,0.901 g,0.243 g,0.664 g,0.878 g,0.50 g,0.0 g,0.00 g,0,0,0,0,0,0,7.66 g,2.610 g,3.740 g,1.070 g,57.00 mg,0.0 g,4.11 g,0.00 mg,0.00 mg,65.75 g,لحم خنزير، مشوي، قليل الدهن وعادي، بدون عظم، معلب +6081,"DIGIORNO Pizza, baked, frozen, rising crust, cheese topping",100 g,256,8.6g,3.5g,15mg,696.00 mg,0,0,0,1.268 mg,0.420 mg,0.096 mg,0.094 mg,154.00 IU,46.00 mcg,0,0,0,0,0,0.33 mcg,0.112 mg,1.5 mg,0,0.89 mg,0.89 mg,6.9 mcg,192.00 mg,0.114 mg,0.77 mg,27.00 mg,0.366 mg,241.00 mg,196.00 mg,26.6 mcg,1.56 mg,12.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,31.78 g,2.4 g,5.00 g,2.36 g,0.20 g,1.70 g,0.00 g,0.70 g,0.00 g,8.60 g,3.514 g,1.854 g,1.461 g,15.00 mg,0,2.87 g,0,0,43.95 g,بيتزا ديجورنو، مخبوزة، مجمدة، قشرة مرتفعة، بيبروني +6082,"Puddings, prepared with whole milk, instant, dry mix, lemon",100 g,115,2.9g,1.7g,11mg,267.00 mg,0,4.00 mcg,0.00 mcg,0.070 mg,0.262 mg,0.135 mg,0.032 mg,105.00 IU,24.00 mcg,0,15.00 mcg,0,0,0,0.30 mcg,0.035 mg,0.8 mg,0,0,0,0,99.00 mg,0.011 mg,0.06 mg,11.00 mg,0.003 mg,205.00 mg,127.00 mg,1.8 mcg,0.32 mg,2.70 g,0.090 g,0.094 g,0.198 g,0.024 g,0.545 g,0.055 g,0.071 g,0,0.158 g,0.255 g,0.207 g,0.065 g,0.126 g,0.252 g,0.141 g,0.117 g,0.036 g,0.126 g,0.174 g,20.10 g,0.0 g,0,0,0,0,0,0,0,2.90 g,1.740 g,0.850 g,0.150 g,11.00 mg,0,1.10 g,0,0,73.20 g,بودينغ، محضر بالحليب الكامل، فوري، خليط جاف، كراميل +6083,"CAMPBELL'S Red and White, condensed, Cream of Broccoli Soup",100 g,73,4g,1.2g,4mg,605.00 mg,0,0,0,0,0,0,0,242.00 IU,0,0,0,0,0,0,0,0,1.0 mg,0,0,0,0,16.00 mg,0,0.29 mg,0,0,0,77.00 mg,0,0,1.61 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,9.68 g,0.8 g,2.42 g,0,0,0,0,0,0,4.03 g,1.210 g,0.806 g,2.016 g,4.00 mg,0,0.30 g,0,0,84.80 g,كامبلز أحمر وأبيض، مكثف، كريمة البصل +6084,"English muffins, raisin-cinnamon (includes apple-cinnamon)",100 g,240,1.8g,0.5g,0,299.00 mg,16.0 mg,74.00 mcg,54.00 mcg,3.670 mg,0.209 mg,0.215 mg,0.412 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,25.00 mcg,0,0.00 mcg,0.066 mg,1.3 mg,0.00 IU,0.31 mg,0.31 mg,2.5 mcg,114.00 mg,0.160 mg,4.50 mg,23.00 mg,0.575 mg,91.00 mg,173.00 mg,21.6 mcg,0.97 mg,7.91 g,0.325 g,0.365 g,0.471 g,0.145 g,1.830 g,0.289 g,0.165 g,0.000 g,0.318 g,0.517 g,0.346 g,0.121 g,0.343 g,0.603 g,0.332 g,0.268 g,0.090 g,0.191 g,0.363 g,48.10 g,2.6 g,14.76 g,0,0,0,0,0,0.00 g,1.80 g,0.540 g,0.846 g,0.339 g,0.00 mg,0.0 g,1.58 g,0.00 mg,0.00 mg,40.60 g,مافن إنجليزي، زبيب وقرفة (بما في ذلك التفاح والقرفة)، مدعم +6085,"Chicken, stewed, cooked, meat and skin, broilers or fryers",100 g,219,13g,3.5g,78mg,67.00 mg,57.4 mg,5.00 mcg,0.00 mcg,5.594 mg,0.667 mg,0.148 mg,0.046 mg,146.00 IU,44.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.20 mcg,0.220 mg,0.0 mg,1.00 IU,0.27 mg,0.27 mg,2.1 mcg,13.00 mg,0.057 mg,1.16 mg,19.00 mg,0.019 mg,139.00 mg,166.00 mg,18.0 mcg,1.76 mg,24.68 g,1.436 g,1.545 g,2.200 g,0.329 g,3.610 g,1.583 g,0.726 g,0,1.233 g,1.797 g,2.011 g,0.657 g,0.959 g,1.190 g,0.870 g,1.020 g,0.276 g,0.796 g,1.199 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,12.56 g,3.500 g,4.930 g,2.740 g,78.00 mg,0.0 g,0.76 g,0.00 mg,0.00 mg,63.93 g,دجاج، مطهو، مطبوخ، لحم وجلد، دجاجات أو مقالي +6086,"Beverages, reduced calorie, with whitener, instant, coffee",100 g,509,29g,25g,0,0.00 mg,0.7 mg,1.00 mcg,0.00 mcg,0.188 mg,0.001 mg,0.000 mg,0.000 mg,14.00 IU,1.00 mcg,0.00 mcg,9.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.26 mg,0.26 mg,3.8 mcg,18.00 mg,0.011 mg,0.06 mg,2.00 mg,0.011 mg,135.00 mg,909.00 mg,0.9 mcg,0.02 mg,1.96 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,59.94 g,0.5 g,59.00 g,0,0,0,0,0,0,29.10 g,25.128 g,1.705 g,0.576 g,0.00 mg,0.0 g,2.84 g,21.00 mg,0.00 mg,6.16 g,مشروبات، قليلة السعرات الحرارية، مع مُبيض، فورية، قهوة +6087,"Veal, raw, separable lean and fat, boneless, whole, breast",100 g,208,15g,5.9g,71mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,17.47 g,1.040 g,1.029 g,1.507 g,0.198 g,2.764 g,0.897 g,0.634 g,0,0.861 g,1.389 g,1.439 g,0.408 g,0.704 g,0.729 g,0.654 g,0.763 g,0.176 g,0.556 g,0.964 g,0.00 g,0,0,0,0,0,0,0,0,14.75 g,5.896 g,7.164 g,0.952 g,71.00 mg,0,0.90 g,0,0,67.67 g,لحم العجل، نيئ، دهون قابلة للفصل، بدون عظم، قطعة +6088,"Crackers, low salt (includes oyster, soda, soup), saltines",100 g,421,8.9g,2g,0,198.00 mg,19.6 mg,140.00 mcg,117.00 mcg,5.235 mg,0.475 mg,0.331 mg,0.611 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,17.00 mcg,0,0.09 mcg,0.060 mg,0.0 mg,0.00 IU,1.12 mg,1.12 mg,15.4 mcg,119.00 mg,0.156 mg,5.13 mg,25.00 mg,0.838 mg,111.00 mg,724.00 mg,6.4 mcg,0.82 mg,9.50 g,0.324 g,0.407 g,0.428 g,0.208 g,3.283 g,0.358 g,0.221 g,0,0.344 g,0.681 g,0.230 g,0.177 g,0.493 g,1.137 g,0.493 g,0.274 g,0.122 g,0.300 g,0.401 g,74.34 g,2.9 g,2.22 g,0.23 g,0.07 g,0.23 g,0.00 g,1.69 g,0.00 g,8.85 g,2.001 g,2.247 g,4.068 g,0.00 mg,0.0 g,3.28 g,0.00 mg,0.00 mg,4.03 g,مقرمشات، قليلة الملح (بما في ذلك المحار والصودا والحساء)، عادية +6089,"KELLOGG'S, Frosted Pumpkin Pie Toaster Pastries, POP-TARTS",100 g,394,11g,3.4g,2mg,345.00 mg,0,80.00 mcg,0,4.000 mg,0,0.340 mg,0.300 mg,1000.00 IU,300.00 mcg,0,0,0,0,0,0.00 mcg,0.400 mg,0,0.00 IU,0.00 mg,0.00 mg,0,0,0,3.60 mg,30.00 mg,0,58.00 mg,97.00 mg,0,0.30 mg,4.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,70.60 g,1.5 g,28.60 g,0,0,0,0,0,0,10.50 g,3.400 g,2.300 g,3.900 g,2.00 mg,0,0,0,0,12.75 g,كيلوجز، خبز التوست المثلج بنكهة فطيرة اليقطين، بوب تارتس +6090,"KELLOGG'S, Frosted Waffle Cone Toaster Pastries, POP-TARTS",100 g,373,6.8g,2.3g,0,432.00 mg,0,80.00 mcg,0,4.000 mg,0,0.340 mg,0.300 mg,1000.00 IU,300.00 mcg,0,0,0,0,0,0.00 mcg,0.400 mg,0,0.00 IU,0.00 mg,0.00 mg,0,200.00 mg,0,3.60 mg,10.00 mg,0,45.00 mg,84.00 mg,0,0.30 mg,3.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,74.30 g,1.2 g,32.40 g,0,0,0,0,0,0,6.80 g,2.300 g,1.400 g,2.400 g,0.00 mg,0,0,0,0,12.75 g,كيلوجز، خبز التوست المثلج بنكهة مخروط الوافل، بوب تارتس +6091,"Beverages, AQUAFINA, PEPSI, non-carbonated, bottled, water",100 g,0,0g,,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0.00 g,0,0,99.97 g,مشروبات، أكوافينا، بيبسي، غير مكربنة، معبأة في زجاجات، مياه +6092,"Veal, raw, separable lean only, rib roast, rib, Australian",100 g,134,4.6g,2.1g,58mg,83.00 mg,0,0,0,0,0,0,0,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0,0,0.0 mg,0,0,0,0,10.00 mg,0,1.58 mg,0,0,0,0,0,0,21.70 g,1.291 g,1.277 g,1.872 g,0.245 g,3.432 g,1.115 g,0.787 g,0.110 g,1.068 g,1.728 g,1.788 g,0.507 g,0.876 g,0.906 g,0.813 g,0.948 g,0.219 g,0.692 g,1.199 g,1.40 g,0.0 g,0.00 g,0,0,0,0,0,0,4.63 g,2.053 g,1.813 g,0.357 g,58.00 mg,0.0 g,1.01 g,0.00 mg,0.00 mg,71.26 g,لحم العجل، نيئ، دهون قابلة للفصل فقط، مشوي الضلع، ضلع +6093,"Cookies, with rice cereal and chocolate chips, marshmallow",100 g,435,18g,11g,0,341.00 mg,8.2 mg,36.00 mcg,32.00 mcg,5.455 mg,0,0.773 mg,0.682 mg,186.00 IU,43.00 mcg,0.00 mcg,32.00 mcg,0.00 mcg,4.00 mcg,0,0.04 mcg,0.909 mg,0.0 mg,36.00 IU,0.72 mg,0.72 mg,6.9 mcg,0.00 mg,0.432 mg,1.64 mg,51.00 mg,0,98.00 mg,227.00 mg,4.2 mcg,1.11 mg,4.55 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,63.26 g,0.0 g,40.91 g,0,0,0,0,0,0,18.18 g,11.364 g,4.207 g,1.773 g,0.00 mg,0.0 g,1.74 g,8.00 mg,204.00 mg,12.27 g,كوكيز، مع حبوب الأرز ورقائق الشوكولاتة، سادة +6094,"MORNINGSTAR FARMS Asian Veggie Patties, unprepared, frozen",100 g,158,6.2g,0.9g,0,741.00 mg,0,11.00 mcg,0,2.200 mg,0,0.300 mg,0.100 mg,0.00 IU,0,0,0,0,0,0,0.00 mcg,0.070 mg,0.0 mg,0.00 IU,0,0,0,62.00 mg,0,1.50 mg,0,0,123.00 mg,376.00 mg,0,0.70 mg,11.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,18.20 g,5.1 g,5.00 g,0,0,0,0,0,0,6.20 g,0.900 g,1.700 g,3.200 g,0.00 mg,0,2.90 g,0,0,61.30 g,مورنينج ستار فارمز قطع الخضار الآسيوية، غير محضرة، مجمدة +6095,"Beef, baked, cooked, loaf, 90% lean meat / 10% fat, ground",100 g,214,11g,4.4g,88mg,61.00 mg,85.5 mg,6.00 mcg,0.00 mcg,5.228 mg,0.626 mg,0.171 mg,0.037 mg,9.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.49 mcg,0.347 mg,0.0 mg,2.00 IU,0.12 mg,0.12 mg,1.1 mcg,13.00 mg,0.079 mg,2.89 mg,21.00 mg,0.010 mg,193.00 mg,300.00 mg,21.6 mcg,6.65 mg,26.62 g,1.666 g,1.732 g,2.396 g,0.274 g,3.989 g,1.806 g,0.864 g,0,1.176 g,2.075 g,2.204 g,0.684 g,1.038 g,1.356 g,1.065 g,1.030 g,0.135 g,0.818 g,1.307 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,11.10 g,4.375 g,4.672 g,0.398 g,88.00 mg,0.0 g,0.93 g,0.00 mg,0.00 mg,61.33 g,لحم البقر، مخبوز، مطبوخ، رغيف، 90٪ لحم قليل الدهن / 10٪ دهون +6096,"Cereals ready-to-eat, frosted oat cereal with marshmallows",100 g,400,3.3g,0.6g,0,533.00 mg,16.1 mg,353.00 mcg,334.00 mcg,17.640 mg,0,1.500 mg,1.320 mg,1667.00 IU,500.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,92.00 mcg,0,5.29 mcg,1.760 mg,20.0 mg,143.00 IU,0.45 mg,0.45 mg,1.4 mcg,333.00 mg,0.141 mg,15.00 mg,28.00 mg,0,141.00 mg,207.00 mg,14.6 mcg,7.94 mg,7.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,84.70 g,4.3 g,36.13 g,0,0,0,0,0,0,3.33 g,0.620 g,1.100 g,1.280 g,0.00 mg,0.0 g,2.27 g,0.00 mg,0.00 mg,2.80 g,حبوب جاهزة للأكل، شوفان مثلج مع الفواكه +6097,"Whale, subcutaneous fat (blubber) (Alaska Native), bowhead",100 g,870,97g,,150mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0,0,0,96.50 g,0,0,0,150.00 mg,0,0.20 g,0,0,2.90 g,حوت، دهون تحت الجلد (شحم) (أصلي من ألاسكا)، نيئ +6098,"Ice creams, All Natural Light Mint Chocolate Chip, BREYERS",100 g,196,7.1g,4.5g,15mg,67.00 mg,0,0,0,0,0,0,0,404.00 IU,0,0,0,0,0,0,0,0,1.4 mg,0,0,0,0,160.00 mg,0,0.52 mg,0,0,0,0,0,0,4.69 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,28.39 g,0.6 g,25.38 g,0,0,0,0,0,0,7.09 g,4.480 g,0,0,15.00 mg,0,0.72 g,0,0,59.11 g,آيس كريم، شوكولاتة النعناع الخفيفة الطبيعية بالكامل، هاجين داز +6099,"USDA Commodity, heated, cooked, boneless, ham, cured, pork",100 g,149,7.6g,1.7g,73mg,1155.00 mg,0,3.00 mcg,0.00 mcg,3.553 mg,0.873 mg,0.238 mg,0.530 mg,0.00 IU,0.00 mcg,0,0.00 mcg,0,0,0,1.41 mcg,0.256 mg,23.3 mg,0,0,0,0,6.00 mg,0.114 mg,0.85 mg,21.00 mg,0.047 mg,292.00 mg,281.00 mg,19.8 mcg,2.23 mg,18.84 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.62 g,1.701 g,2.864 g,0.747 g,73.00 mg,0.0 g,3.50 g,0.00 mg,0.00 mg,71.80 g,سلعة وزارة الزراعة الأمريكية، مسخنة، مطبوخة، بدون عظم، لحم الخنزير +6100,"Soup, reduced sodium, condensed, canned, cream of mushroom",100 g,52,1.7g,0.5g,3mg,383.00 mg,9.7 mg,10.00 mcg,2.00 mcg,0.170 mg,0,0.192 mg,0.042 mg,8.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.02 mcg,0.040 mg,0.0 mg,0.00 IU,0.16 mg,0.16 mg,0.4 mcg,13.00 mg,0.220 mg,0.48 mg,5.00 mg,0.059 mg,51.00 mg,374.00 mg,1.8 mcg,0.36 mg,1.21 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.10 g,0.6 g,2.13 g,0,0,0,0,0,0,1.69 g,0.530 g,0.440 g,0.560 g,3.00 mg,0.0 g,1.69 g,0.00 mg,0.00 mg,87.26 g,شوربة، منخفضة الصوديوم، مكثفة، معل��ة، كريمة الفطر +6101,"CAMPBELL'S HEALTHY REQUEST, condensed, Chicken Noodle Soup",100 g,47,1.3g,0.4g,10mg,334.00 mg,0,0,0,0,0,0,0,346.00 IU,0,0,0,0,0,0,0,0,0.3 mg,0,0,0,0,12.00 mg,0,0.69 mg,5.00 mg,0,25.00 mg,350.00 mg,0,0.20 mg,2.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.51 g,1.0 g,0.89 g,0,0,0,0,0,0,1.30 g,0.400 g,0.600 g,0.300 g,10.00 mg,0,1.60 g,0,0,88.19 g,كامبلز طلب صحي، مكثفة، دجاج بالكريمة +6102,"Peas, without salt, drained, boiled, cooked, frozen, green",100 g,78,0.3g,,0,72.00 mg,27.5 mg,59.00 mcg,0.00 mcg,1.480 mg,0.142 mg,0.100 mg,0.283 mg,2100.00 IU,105.00 mcg,20.00 mcg,1250.00 mcg,0.00 mcg,2400.00 mcg,0,0.00 mcg,0.113 mg,9.9 mg,0.00 IU,0.03 mg,0.03 mg,24.0 mcg,24.00 mg,0.105 mg,1.52 mg,22.00 mg,0.279 mg,77.00 mg,110.00 mg,1.0 mcg,0.67 mg,5.15 g,0.228 g,0.407 g,0.471 g,0.030 g,0.705 g,0.175 g,0.101 g,0,0.185 g,0.307 g,0.302 g,0.078 g,0.190 g,0.165 g,0.172 g,0.193 g,0.035 g,0.108 g,0.223 g,14.26 g,4.5 g,4.40 g,0.13 g,0.00 g,0.11 g,0.00 g,0.10 g,4.06 g,0.27 g,0.049 g,0.024 g,0.129 g,0.00 mg,0.0 g,0.80 g,0.00 mg,0.00 mg,79.52 g,بازلاء، بدون ملح، مصفاة، مسلوقة، مطبوخة، مجمدة +6103,"Beef, baked, cooked, loaf, 75% lean meat / 25% fat, ground",100 g,254,17g,6.4g,88mg,70.00 mg,76.2 mg,7.00 mcg,0.00 mcg,4.327 mg,0.541 mg,0.171 mg,0.047 mg,9.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.49 mcg,0.320 mg,0.0 mg,2.00 IU,0.12 mg,0.12 mg,2.1 mcg,28.00 mg,0.079 mg,2.43 mg,18.00 mg,0.009 mg,172.00 mg,256.00 mg,19.7 mcg,6.04 mg,24.56 g,1.537 g,1.598 g,2.210 g,0.253 g,3.680 g,1.666 g,0.797 g,0,1.085 g,1.914 g,2.033 g,0.631 g,0.957 g,1.251 g,0.983 g,0.950 g,0.125 g,0.755 g,1.206 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,16.50 g,6.356 g,7.562 g,0.456 g,88.00 mg,0.0 g,0.89 g,0.00 mg,0.00 mg,57.50 g,لحم البقر، مخبوز، مطبوخ، رغيف، 75٪ لحم قليل الدهن / 25٪ دهون +6104,"CAMPBELL'S, condensed, 25% Less Sodium Chicken Noodle Soup",100 g,49,1.3g,0.4g,12mg,446.00 mg,0,0,0,0,0,0,0,176.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,12.00 mg,0,0.60 mg,9.00 mg,0,35.00 mg,66.00 mg,0,0.20 mg,2.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.30 g,0.8 g,0.60 g,0,0,0,0,0,0,1.29 g,0.400 g,0.600 g,0.300 g,12.00 mg,0,1.70 g,0,0,87.80 g,كامبلز، مكثفة، 25٪ صوديوم أقل دجاج بالنودلز +6105,"Lima beans, with salt, boiled, cooked, mature seeds, large",100 g,115,0.4g,0.1g,0,238.00 mg,32.5 mg,83.00 mcg,0.00 mcg,0.421 mg,0.422 mg,0.055 mg,0.161 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.161 mg,0.0 mg,0.00 IU,0.18 mg,0.18 mg,2.0 mcg,17.00 mg,0.235 mg,2.39 mg,43.00 mg,0.516 mg,111.00 mg,508.00 mg,4.5 mcg,0.95 mg,7.80 g,0.398 g,0.478 g,1.006 g,0.086 g,1.104 g,0.329 g,0.238 g,0,0.411 g,0.673 g,0.523 g,0.099 g,0.449 g,0.354 g,0.519 g,0.337 g,0.092 g,0.276 g,0.469 g,20.88 g,7.0 g,2.90 g,0,0,0,0,0,0,0.38 g,0.089 g,0.034 g,0.171 g,0.00 mg,0,1.15 g,0,0,69.79 g,فاصوليا ليما، بالملح، مسلوقة، مطبوخة، بذور ناضجة +6106,"Fast foods, hard shell, cheese and lettuce, taco with beef",100 g,226,13g,4.4g,28mg,397.00 mg,32.0 mg,19.00 mcg,2.00 mcg,1.650 mg,0,0.060 mg,0.050 mg,131.00 IU,20.00 mcg,0.00 mcg,46.00 mcg,0.00 mcg,120.00 mcg,0,0.93 mcg,0.090 mg,0.4 mg,4.00 IU,0.60 mg,0.60 mg,15.3 mcg,89.00 mg,0.077 mg,1.19 mg,32.00 mg,0.249 mg,178.00 mg,209.00 mg,9.2 mcg,1.75 mg,8.86 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,19.85 g,3.9 g,0.90 g,0.30 g,0.00 g,0.20 g,0.00 g,0.00 g,0.40 g,12.70 g,4.384 g,4.411 g,3.042 g,28.00 mg,0.0 g,1.57 g,0.00 mg,0.00 mg,57.02 g,وجبات سريعة، قشرة صلبة، جبن وخس، تاكو لحم البقر +6107,"Candies, prepared-from-recipe, with nuts, chocolate, fudge",100 g,461,19g,6.5g,12mg,39.00 mg,14.6 mg,16.00 mcg,0.00 mcg,0.315 mg,0.208 mg,0.095 mg,0.067 mg,140.00 IU,38.00 mcg,0.00 mcg,10.00 mcg,0.00 mcg,5.00 mcg,0,0.07 mcg,0.088 mg,0.2 mg,0.00 IU,0.26 mg,0.26 mg,1.6 mcg,57.00 mg,0.526 mg,1.97 mg,55.00 mg,0.885 mg,114.00 mg,183.00 mg,2.9 mcg,1.43 mg,4.38 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,67.93 g,2.5 g,63.37 g,0,0,0,0,0,0,18.93 g,6.489 g,3.900 g,7.529 g,12.00 mg,0.0 g,0.87 g,7.00 mg,112.00 mg,7.66 g,حلويات، محضرة من وصفة، مع المكسرات، شوكولاتة +6108,"Whiskey sour mix, with added potassium and sodium, bottled",100 g,84,0.1g,,0,33.00 mg,0,0.00 mcg,0.00 mcg,0.000 mg,0.013 mg,0.010 mg,0.013 mg,21.00 IU,1.00 mcg,0,0,0,0,0,0.00 mcg,0.000 mg,2.7 mg,0,0,0,0,2.00 mg,0.000 mg,0.11 mg,1.00 mg,0.000 mg,6.00 mg,7.00 mg,0.1 mcg,0.07 mg,0.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,21.40 g,0.0 g,0,0,0,0,0,0,0,0.10 g,0.008 g,0.002 g,0.020 g,0.00 mg,0.0 g,0.20 g,0,0,78.20 g,خليط ويسكي ساور، مع إضافة البوتاسيوم والصوديوم +6109,"Candies, M&M's Crispy Chocolate Candies, MARS SNACKFOOD US",100 g,475,19g,12g,12mg,136.00 mg,0,0,0,0,0,0,0,167.00 IU,0,0,0,0,0,0,0,0,0.5 mg,0,0,0,0,90.00 mg,0,0.86 mg,0,0,0,0,0,0,4.28 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,72.40 g,2.0 g,58.94 g,0,0,0,0,0,0,19.32 g,11.651 g,0,0,12.00 mg,0,1.63 g,0,0,1.70 g,حلويات، إم آند إمز كريسبي شوكولاتة، مارس سناك فود +6110,"Cereals ready-to-eat, Gluten Free, KELLOGG'S RICE KRISPIES",100 g,371,2.3g,0.5g,0,614.00 mg,0,667.00 mcg,663.00 mcg,16.700 mg,0,1.420 mg,1.250 mg,4167.00 IU,0,0,0,0,0,0,5.00 mcg,1.670 mg,50.0 mg,200.00 IU,11.25 mg,11.25 mg,0,10.00 mg,0,30.00 mg,149.00 mg,0,292.00 mg,280.00 mg,0,2.10 mg,7.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,82.40 g,2.7 g,3.70 g,0,0,0,0,0,0,2.30 g,0.500 g,0.800 g,0.800 g,0.00 mg,0,3.40 g,0,0,3.60 g,حبوب جاهزة للأكل، خالية من الغلوتين، كيلوجز رايس كريسبيز +6111,"Shortening frying (heavy duty), beef tallow and cottonseed",100 g,900,100g,45g,100mg,0.00 mg,0,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.000 mg,0.0 mg,0,4.00 mg,4.00 mg,0,0.00 mg,0,0.00 mg,0.00 mg,0,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.00 g,0.0 g,0,0,0,0,0,0,0,100.00 g,44.900 g,38.500 g,8.800 g,100.00 mg,0,0.00 g,0,0,0.00 g,تقصير القلي (للاستخدام الشاق)، شحم البقر وزيت بذرة القطن +6112,"Beverages, fortified with Vitamin C, aloe vera juice drink",100 g,15,0g,,0,8.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,3.8 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,8.00 mg,0.000 mg,0.15 mg,0.00 mg,0,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.75 g,0.0 g,3.75 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.02 g,0.00 mg,0.00 mg,96.23 g,مشروبات، مدعمة بفيتامين سي، الألوة فيرا، عصير +6113,"Chicken, roasted, cooked, meat and skin, cornish game hens",100 g,259,18g,5.1g,131mg,64.00 mg,56.5 mg,2.00 mcg,0.00 mcg,5.897 mg,0.593 mg,0.199 mg,0.067 mg,106.00 IU,32.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.28 mcg,0.307 mg,0.5 mg,2.00 IU,0.36 mg,0.36 mg,2.4 mcg,13.00 mg,0.061 mg,0.91 mg,18.00 mg,0.015 mg,146.00 mg,245.00 mg,15.5 mcg,1.49 mg,22.27 g,1.306 g,1.400 g,1.981 g,0.298 g,3.238 g,1.482 g,0.648 g,0,1.100 g,1.610 g,1.799 g,0.588 g,0.861 g,1.098 g,0.787 g,0.916 g,0.247 g,0.711 g,1.075 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,18.21 g,5.050 g,8.000 g,3.600 g,131.00 mg,0.0 g,1.04 g,0.00 mg,0.00 mg,58.68 g,دجاج، مشوي، مطبوخ، لحم وجلد، دجاجة قزم +6114,"Cereals ready-to-eat, FIBER ONE Bran Cereal, GENERAL MILLS",100 g,207,2.3g,0.4g,0,356.00 mg,12.3 mg,333.00 mcg,314.00 mcg,16.700 mg,0,1.390 mg,1.290 mg,18.00 IU,1.00 mcg,5.00 mcg,9.00 mcg,0.00 mcg,360.00 mcg,0,5.00 mcg,1.660 mg,20.0 mg,0.00 IU,0.30 mg,0.30 mg,0.6 mcg,333.00 mg,0.185 mg,15.00 mg,53.00 mg,0,200.00 mg,374.00 mg,9.0 mcg,12.50 mg,6.59 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,84.30 g,46.2 g,1.00 g,0,0,0,0,0,0,2.29 g,0.400 g,0.500 g,1.290 g,0.00 mg,0.0 g,3.50 g,0.00 mg,0.00 mg,3.22 g,حبوب جاهزة للأكل، ألياف ون بران سيريال، جنرال ميلز +6115,"Candies, TWIX Peanut Butter Cookie Bars, MARS SNACKFOOD US",100 g,536,33g,16g,6mg,226.00 mg,29.4 mg,15.00 mcg,0.00 mcg,2.379 mg,0.468 mg,0.145 mg,0.098 mg,68.00 IU,20.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,31.00 mcg,0,0.26 mcg,0.114 mg,0.3 mg,0.00 IU,3.42 mg,3.42 mg,6.0 mcg,75.00 mg,0.290 mg,1.32 mg,61.00 mg,0.942 mg,173.00 mg,264.00 mg,12.9 mcg,1.61 mg,9.18 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,54.15 g,3.1 g,36.13 g,0,0,0,0,0,0,32.67 g,15.758 g,12.317 g,3.407 g,6.00 mg,0.0 g,2.18 g,7.00 mg,70.00 mg,1.82 g,حلويات، توايكس ألواح كوكيز بزبدة الفول السوداني، مارس سناك فود +6116,"Pork, raw, separable lean and fat, tenderloin, loin, fresh",100 g,120,3.5g,1.2g,65mg,52.00 mg,79.7 mg,0.00 mcg,0.00 mcg,6.610 mg,0.837 mg,0.337 mg,0.982 mg,2.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.52 mcg,0.765 mg,0.0 mg,10.00 IU,0.22 mg,0.22 mg,0.0 mcg,6.00 mg,0.089 mg,0.97 mg,27.00 mg,0.014 mg,243.00 mg,393.00 mg,30.3 mcg,1.87 mg,20.65 g,1.212 g,1.374 g,2.020 g,0.238 g,3.296 g,0.930 g,0.892 g,0.053 g,1.016 g,1.759 g,1.915 g,0.569 g,0.868 g,0.835 g,0.893 g,0.927 g,0.217 g,0.786 g,1.079 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.53 g,1.181 g,1.355 g,0.562 g,65.00 mg,0.0 g,1.01 g,0.00 mg,0.00 mg,74.97 g,لحم خنزير، نيئ، دهون قابلة للفصل، خاصرة، بدون عظم +6117,"Cereals ready-to-eat, OAT BLENDERS with honey, MALT-O-MEAL",100 g,396,4.2g,0.5g,0,515.00 mg,0,667.00 mcg,648.00 mcg,16.670 mg,0,1.410 mg,1.250 mg,1667.00 IU,0,0,0,0,0,0,5.00 mcg,1.660 mg,20.0 mg,133.00 IU,0.20 mg,0.20 mg,0.4 mcg,23.00 mg,0,27.00 mg,27.00 mg,0,133.00 mg,200.00 mg,0,12.50 mg,6.78 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,84.94 g,5.0 g,21.62 g,0,0,0,0,0,0,4.17 g,0.500 g,1.660 g,0.920 g,0.00 mg,0,1.11 g,0.00 mg,0,3.00 g,حبوب جاهزة للأكل، أوات بليندرز مع العسل، كاشي +6118,"Chickpeas (garbanzo beans, bengal gram), raw, mature seeds",100 g,378,6g,0.6g,0,24.00 mg,99.3 mg,557.00 mcg,0.00 mcg,1.541 mg,1.588 mg,0.212 mg,0.477 mg,67.00 IU,3.00 mcg,0.00 mcg,40.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.535 mg,4.0 mg,0.00 IU,0.82 mg,0.82 mg,9.0 mcg,57.00 mg,0.656 mg,4.31 mg,79.00 mg,21.306 mg,252.00 mg,718.00 mg,0.0 mcg,2.76 mg,20.47 g,0.882 g,1.939 g,2.422 g,0.279 g,3.603 g,0.857 g,0.566 g,0,0.882 g,1.465 g,1.377 g,0.270 g,1.103 g,0.849 g,1.036 g,0.766 g,0.200 g,0.512 g,0.865 g,62.95 g,12.2 g,10.70 g,0,0,0,0,0,0,6.04 g,0.603 g,1.377 g,2.731 g,0.00 mg,0.0 g,2.85 g,0.00 mg,0.00 mg,7.68 g,حمص (فول غاربانزو، حمص البنغال)، نيئ، بذور ناضجة +6119,"Tortilla, includes plain and from mutton sandwich (Navajo)",100 g,237,1g,0.3g,0,482.00 mg,0,98.00 mcg,87.00 mcg,4.125 mg,0.170 mg,0.114 mg,0.370 mg,0,0,0,0,0,0,0,0,0.060 mg,0.0 mg,0,0.19 mg,0.19 mg,0.4 mcg,70.00 mg,0.102 mg,3.81 mg,19.00 mg,0.268 mg,146.00 mg,105.00 mg,16.6 mcg,0.32 mg,7.28 g,0.227 g,0.283 g,0.296 g,0.166 g,2.613 g,0.268 g,0.165 g,0,0.286 g,0.530 g,0.157 g,0.122 g,0.375 g,0.878 g,0.351 g,0.182 g,0.060 g,0.204 g,0.326 g,49.94 g,2.4 g,2.75 g,0.00 g,0.00 g,0.15 g,0.00 g,2.37 g,0.22 g,0.95 g,0.296 g,0.185 g,0.391 g,0,0,1.87 g,0,0,39.96 g,تورتيلا، تشمل العادية ومن ساندويتش لحم الضأن +6120,"Cereals ready-to-eat, original big biscuit, Shredded Wheat, POST",100 g,337,2g,0.4g,0,2.00 mg,23.1 mg,43.00 mcg,0.00 mcg,6.260 mg,0.308 mg,0.090 mg,0.280 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.170 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,1.4 mcg,56.00 mg,0.380 mg,2.63 mg,130.00 mg,2.520 mg,375.00 mg,381.00 mg,2.8 mcg,2.89 mg,11.37 g,0.390 g,0.450 g,0.530 g,0.240 g,2.990 g,0.430 g,0.230 g,0,0.340 g,0.680 g,0.320 g,0.170 g,0.460 g,0.970 g,0.490 g,0.310 g,0.140 g,0.130 g,0.450 g,78.96 g,12.4 g,0.94 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.55 g,2.01 g,0.410 g,0.290 g,1.220 g,0.00 mg,0.0 g,1.56 g,0.00 mg,0.00 mg,6.10 g,حبوب جاهزة للأكل، بسكويت كبير أصلي، قمح مبشور +6121,"CAMPBELL'S, condensed, Cream of Mushroom with Roasted Garlic Soup",100 g,56,2g,0.8g,4mg,387.00 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,16.00 mg,0,0.00 mg,0,0,0,484.00 mg,0,0,1.61 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.06 g,1.6 g,0.81 g,0,0,0,0,0,0,2.02 g,0.806 g,0.403 g,0.806 g,4.00 mg,0,2.11 g,0,0,86.20 g,كامبلز، مكثفة، كريمة الفطر مع الأعشاب +6122,"Pork, braised, cooked, separable lean and fat, whole, loin, fresh",100 g,239,14g,5.1g,80mg,48.00 mg,93.6 mg,3.00 mcg,0.00 mcg,4.419 mg,0.648 mg,0.254 mg,0.632 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.54 mcg,0.366 mg,0.6 mg,47.00 IU,0.24 mg,0.24 mg,0.0 mcg,21.00 mg,0.077 mg,1.07 mg,19.00 mg,0.012 mg,181.00 mg,374.00 mg,45.3 mcg,2.38 mg,27.23 g,1.598 g,1.719 g,2.501 g,0.343 g,4.195 g,1.413 g,1.061 g,0,1.254 g,2.168 g,2.436 g,0.708 g,1.082 g,1.159 g,1.124 g,1.229 g,0.336 g,0.931 g,1.467 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,13.62 g,5.110 g,6.060 g,1.170 g,80.00 mg,0.0 g,1.35 g,0.00 mg,0.00 mg,58.27 g,لحم خنزير، مطهو، مطبوخ، دهون قابلة للفصل، ساق (ورك) +6123,"Nuts, canned, flaked, sweetened, dried (desiccated), coconut meat",100 g,443,32g,28g,0,20.00 mg,0,7.00 mcg,0.00 mcg,0.305 mg,0.633 mg,0.020 mg,0.030 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.237 mg,0.0 mg,0.00 IU,0,0,0,14.00 mg,0.308 mg,1.84 mg,49.00 mg,2.171 mg,103.00 mg,324.00 mg,0,1.59 mg,3.35 g,0.172 g,0.551 g,0.328 g,0.066 g,0.767 g,0.159 g,0.077 g,0,0.132 g,0.249 g,0.148 g,0.063 g,0.170 g,0.139 g,0.173 g,0.122 g,0.039 g,0.104 g,0.203 g,40.91 g,4.5 g,0,0,0,0,0,0,0,31.69 g,28.101 g,1.348 g,0.347 g,0.00 mg,0.0 g,0.78 g,0,0,23.27 g,مكسرات، معلبة، مبشورة، محلاة، مجففة (مجففة)، جوز الهند +6124,"Beverages, prepared with water, pink, frozen concentrate, lemonade",100 g,43,0.2g,,0,4.00 mg,0.4 mg,2.00 mcg,0.00 mcg,0.027 mg,0.023 mg,0.000 mg,0.004 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.003 mg,3.1 mg,0.00 IU,0.02 mg,0.02 mg,0.0 mcg,4.00 mg,0.010 mg,0.02 mg,2.00 mg,0.003 mg,2.00 mg,17.00 mg,0.0 mcg,0.01 mg,0.05 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10.81 g,0.1 g,10.28 g,4.44 g,0.00 g,4.11 g,0.00 g,0.10 g,1.64 g,0.15 g,0.006 g,0.002 g,0.013 g,0.00 mg,0.0 g,0.11 g,0.00 mg,0.00 mg,88.88 g,مشروبات، محضرة بالماء، وردي، مركز مجمد، عصير ليمون +6125,"Soup, single brand, ready-to-serve, sirloin burger with vegetables",100 g,77,3.7g,1.3g,11mg,361.00 mg,0,0,0,0,0,0,0,1250.00 IU,0,0,750.00 mcg,0,0,0,0,0,0,0,0,0,0,0,0,0.87 mg,0,0,0,0,0,0,4.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.80 g,2.3 g,0,0,0,0,0,0,0,3.70 g,1.330 g,1.320 g,0.523 g,11.00 mg,0,1.20 g,0,0,84.10 g,شوربة، علامة تجارية واحدة، جاهزة للتقديم، قطعة لحم البقر +6126,"PREGO Pasta, ready-to-serve, Roasted Garlic Parmesan Italian Sauce",100 g,77,0.8g,0.4g,4mg,369.00 mg,0,0,0,0,0,0,0,577.00 IU,0,0,0,0,0,0,0,0,0.9 mg,0,0,0,0,31.00 mg,0,0.55 mg,0,0,0,308.00 mg,0,0,2.31 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10.00 g,2.3 g,7.69 g,0,0,0,0,0,0,0.77 g,0.385 g,0,0,4.00 mg,0,2.90 g,0,0,83.70 g,بريغو باستا، جاهزة للتقديم، باستا بالثوم المحمص +6127,"Cereals, reduced sugar, Apple and Cinnamon, Instant Oatmeal, QUAKER",100 g,358,5.6g,1g,0,535.00 mg,0,284.00 mcg,0,14.195 mg,0,1.207 mg,1.065 mg,3549.00 IU,0,0,0,0,0,0,0.00 mcg,1.420 mg,1.3 mg,0,0.49 mg,0.49 mg,0,355.00 mg,0,12.77 mg,104.00 mg,0,357.00 mg,389.00 mg,0,2.39 mg,10.29 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,72.17 g,9.7 g,17.78 g,0,0,0,0,0,0,5.64 g,1.026 g,1.957 g,1.638 g,0.00 mg,0,3.95 g,0,0,7.94 g,حبوب، قليلة السكر، تفاح وقرفة، دقيق الشوفان الفوري، كويكر +6128,"Pork, braised, cooked, spleen, variety meats and by-products, fresh",100 g,149,3.2g,1.1g,504mg,107.00 mg,0,4.00 mcg,0.00 mcg,5.938 mg,0.892 mg,0.258 mg,0.139 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.76 mcg,0.060 mg,11.6 mg,0,0,0,0,13.00 mg,0.133 mg,22.23 mg,15.00 mg,0.045 mg,283.00 mg,227.00 mg,49.6 mcg,3.54 mg,28.20 g,1.822 g,1.539 g,2.482 g,0.361 g,3.240 g,1.805 g,0.672 g,0,1.259 g,2.306 g,2.107 g,0.523 g,1.205 g,1.571 g,1.232 g,1.128 g,0.289 g,0.790 g,1.534 g,0.00 g,0.0 g,0,0,0,0,0,0,0,3.20 g,1.060 g,0.860 g,0.230 g,504.00 mg,0,1.70 g,0,0,66.70 g,لحم خنزير، مطهو، مطبوخ، طحال، لحوم متنوعة ومنتجات ثانوية +6129,"Lamb, soaked and simmered, cooked, sweetbread, imported, New Zealand",100 g,144,6.6g,2.3g,462mg,52.00 mg,0,0,0,1.375 mg,0.729 mg,0.096 mg,0.075 mg,28.00 IU,8.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.50 mcg,0.000 mg,0.0 mg,6.00 IU,1.13 mg,1.13 mg,0,6.00 mg,0.075 mg,1.06 mg,25.00 mg,0.017 mg,550.00 mg,354.00 mg,14.9 mcg,1.93 mg,21.13 g,1.050 g,1.422 g,0,0.277 g,2.952 g,0.904 g,0.447 g,0,0.946 g,1.632 g,1.845 g,0.689 g,0.832 g,0.677 g,0.720 g,1.008 g,0.234 g,0.732 g,1.076 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.61 g,2.342 g,1.847 g,0.393 g,462.00 mg,0.0 g,2.58 g,0.00 mg,0.00 mg,72.60 g,لحم الضأن، منقوع ومطهو، مطبوخ، غدة زعترية، مستورد، أسترالي +6130,"Game meat, braised, cooked, separable lean only, shoulder clod, deer",100 g,191,4g,2.2g,113mg,52.00 mg,134.1 mg,11.00 mcg,0.00 mcg,7.430 mg,1.025 mg,0.657 mg,0.153 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.06 mcg,0.481 mg,0.0 mg,0.00 IU,0.75 mg,0.75 mg,1.5 mcg,6.00 mg,0.285 mg,5.01 mg,28.00 mg,0.026 mg,261.00 mg,313.00 mg,17.7 mcg,8.64 mg,36.28 g,2.093 g,2.143 g,3.115 g,0.335 g,5.090 g,1.959 g,1.072 g,0.519 g,1.541 g,2.729 g,2.914 g,0.837 g,1.356 g,1.574 g,1.239 g,1.356 g,0.318 g,1.122 g,1.741 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.95 g,2.239 g,0.895 g,0.262 g,113.00 mg,0.0 g,1.12 g,0.00 mg,0.00 mg,59.78 g,لحوم طرائد، مطهوة، مطبوخة، دهون قابلة للفصل فقط، خالية من العظم +6131,"Beef, raw, formed and thinly sliced, chopped, flaked, sandwich steaks",100 g,309,27g,12g,71mg,68.00 mg,68.9 mg,7.00 mcg,0.00 mcg,4.583 mg,0.354 mg,0.154 mg,0.039 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.71 mcg,0.246 mg,0.0 mg,15.00 IU,0.21 mg,0.21 mg,1.7 mcg,12.00 mg,0.063 mg,1.86 mg,16.00 mg,0.017 mg,133.00 mg,233.00 mg,13.0 mcg,3.63 mg,16.50 g,1.093 g,1.130 g,1.529 g,0.161 g,2.633 g,1.243 g,0.533 g,0,0.718 g,1.342 g,1.398 g,0.391 g,0.635 g,0.849 g,0.648 g,0.702 g,0.206 g,0.523 g,0.812 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,27.00 g,11.538 g,11.038 g,0.488 g,71.00 mg,0.0 g,0.80 g,0.00 mg,0.00 mg,56.00 g,لحم البقر، نيئ، مشكلة ومقطعة شرائح رقيقة، مفرومة، مستوردة +6132,"Cereals ready-to-eat, KELLOGG'S Low Fat Granola with Raisins, KELLOGG",100 g,381,5.2g,1.2g,0,249.00 mg,24.0 mg,667.00 mcg,648.00 mcg,8.300 mg,0.630 mg,0.710 mg,0.630 mg,1250.00 IU,375.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,100.00 mcg,0,10.00 mcg,3.330 mg,4.0 mg,73.00 IU,5.85 mg,5.85 mg,1.8 mcg,36.00 mg,0.320 mg,3.30 mg,68.00 mg,0,226.00 mg,204.00 mg,17.3 mcg,6.30 mg,9.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,80.10 g,7.4 g,27.90 g,0,0,0,0,0,0,5.20 g,1.200 g,2.200 g,1.600 g,0.00 mg,0.0 g,1.96 g,0.00 mg,0.00 mg,3.80 g,حبوب جاهزة للأكل، كيلوجز قليل الدسم جرانولا +6133,"Cake, butter (includes fresh and frozen), commercially prepared, pound",100 g,353,14g,4.8g,66mg,377.00 mg,65.6 mg,42.00 mcg,14.00 mcg,1.615 mg,0.485 mg,0.249 mg,0.173 mg,241.00 IU,70.00 mcg,0.00 mcg,5.00 mcg,4.00 mcg,203.00 mcg,0,0.36 mcg,0.036 mg,0.0 mg,34.00 IU,0.65 mg,0.65 mg,1.7 mcg,47.00 mg,0.042 mg,1.48 mg,8.00 mg,0.110 mg,140.00 mg,149.00 mg,5.0 mcg,0.43 mg,5.00 g,0.188 g,0.229 g,0.346 g,0.137 g,1.119 g,0.163 g,0.117 g,0.000 g,0.204 g,0.397 g,0.198 g,0.117 g,0.239 g,0.504 g,0.295 g,0.153 g,0.041 g,0.112 g,0.249 g,53.64 g,0.6 g,33.36 g,0.33 g,0.00 g,0.75 g,1.27 g,0.33 g,30.68 g,13.96 g,4.811 g,3.020 g,3.419 g,66.00 mg,0.0 g,1.53 g,0.00 mg,0.00 mg,25.87 g,كيك، بالزبدة (بما في ذلك الطازج والمجمد)، تجارية +6134,"Pork, roasted, extra lean (approximately 5% fat), boneless, ham, cured",100 g,145,5.5g,1.8g,53mg,1203.00 mg,85.1 mg,3.00 mcg,0.00 mcg,4.023 mg,0.403 mg,0.202 mg,0.754 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.65 mcg,0.400 mg,0.0 mg,32.00 IU,0.25 mg,0.25 mg,0.0 mcg,8.00 mg,0.079 mg,1.48 mg,14.00 mg,0.054 mg,196.00 mg,287.00 mg,19.5 mcg,2.88 mg,20.93 g,1.236 g,1.360 g,1.983 g,0.315 g,3.413 g,1.088 g,0.750 g,0,0.918 g,1.661 g,1.775 g,0.553 g,0.904 g,0.894 g,0.857 g,0.931 g,0.251 g,0.687 g,0.908 g,1.50 g,0.0 g,0.00 g,0,0,0,0,0,0,5.53 g,1.810 g,2.620 g,0.540 g,53.00 mg,0.0 g,4.37 g,0.00 mg,0.00 mg,67.67 g,لحم خنزير، مشوي، قليل الدهن للغاية (حوالي 5٪ دهون)، معلب +6135,"Infant formula, 24 calo ready-to-feed, Premature, ENFAMIL, MEAD JOHNSON",100 g,67,3.3g,1.3g,0,38.00 mg,13.2 mg,26.00 mcg,26.00 mcg,2.623 mg,0.787 mg,0.197 mg,0.131 mg,828.00 IU,248.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.16 mcg,0.098 mg,13.1 mg,157.00 IU,1.86 mg,1.86 mg,5.2 mcg,108.00 mg,0.079 mg,1.18 mg,6.00 mg,0.004 mg,54.00 mg,64.00 mg,1.8 mcg,0.98 mg,1.97 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.19 g,0.0 g,7.21 g,0,0,0,0,0,0,3.34 g,1.339 g,0.021 g,1.169 g,0.00 mg,0.0 g,0.27 g,0.00 mg,0.00 mg,87.23 g,تركيبة الرضع، 24 سعر حراري جاهزة للتغذية، الخداج، إنفاميل +6136,"Cookies, with added fiber, reduced fat, commercially prepared, brownies",100 g,345,9.7g,2.8g,0,290.00 mg,13.9 mg,42.00 mcg,34.00 mcg,1.441 mg,0,0.247 mg,0.178 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,7.00 mcg,0,0.02 mcg,0.019 mg,0.0 mg,0.00 IU,0.59 mg,0.59 mg,8.0 mcg,0.00 mg,0.178 mg,1.99 mg,31.00 mg,0,59.00 mg,143.00 mg,12.9 mcg,0.46 mg,2.77 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,61.58 g,11.1 g,38.73 g,0,0,0,0,0,0,9.68 g,2.766 g,3.432 g,2.581 g,0.00 mg,0.0 g,1.14 g,10.00 mg,97.00 mg,24.83 g,كوكيز، مع ألياف مضافة، قليلة الدهون، محضرة تجاريًا +6137,"Cereals ready-to-eat, presweetened with nuts and fruits, wheat and bran",100 g,385,5.6g,0.8g,0,245.00 mg,28.5 mg,182.00 mcg,163.00 mcg,9.090 mg,0.775 mg,0.770 mg,0.680 mg,1364.00 IU,410.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.73 mcg,0.910 mg,0.0 mg,73.00 IU,2.32 mg,2.32 mg,1.7 mcg,43.00 mg,0.473 mg,9.82 mg,120.00 mg,2.474 mg,294.00 mg,382.00 mg,17.3 mcg,2.73 mg,7.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,76.20 g,9.7 g,23.60 g,0,0,0,0,0,0,5.60 g,0.800 g,1.951 g,2.293 g,0.00 mg,0.0 g,2.60 g,0.00 mg,0.00 mg,8.50 g,حبوب جاهزة للأكل، محلاة مسبقًا مع المكسرات والفواكه +6138,"MORNINGSTAR FARMS Spicy Black Bean Enchilada Entree, unprepared, frozen",100 g,123,5.2g,1.6g,7mg,277.00 mg,0,15.00 mcg,0,1.400 mg,0,0.100 mg,0.140 mg,0.00 IU,0,0,0,0,0,0,0.60 mcg,0.130 mg,0.0 mg,2.00 IU,0,0,0,69.00 mg,0,1.10 mg,0,0,82.00 mg,167.00 mg,0,0.50 mg,5.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,15.90 g,2.6 g,1.80 g,0,0,0,0,0,0,5.20 g,1.600 g,2.100 g,1.000 g,7.00 mg,0,2.10 g,0,0,71.00 g,مورنينج ستار فارمز إنشيلادا الفاصوليا السوداء الحارة، غير محضرة، مجمدة +6139,"Beef, raw, kidney, variety meats and by-products, imported, New Zealand",100 g,87,2.6g,0.6g,404mg,175.00 mg,0,0,0,4.878 mg,3.974 mg,2.116 mg,0.559 mg,297.00 IU,89.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,27.66 mcg,0.316 mg,0.0 mg,6.00 IU,0.82 mg,0.82 mg,0,9.00 mg,0.409 mg,3.83 mg,15.00 mg,0.109 mg,234.00 mg,225.00 mg,103.3 mcg,1.53 mg,15.68 g,0.816 g,1.032 g,0,0,2.187 g,0.854 g,0.565 g,0,0.652 g,1.183 g,1.242 g,0.516 g,0.610 g,0.503 g,0.551 g,0.568 g,0.164 g,0.528 g,0.692 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,2.64 g,0.616 g,0.345 g,0.606 g,404.00 mg,0.0 g,1.15 g,0.00 mg,0.00 mg,80.52 g,لحم البقر، نيئ، كلى، لحوم متنوعة ومنتجات ثانوية +6140,"Cereals, dry, Instant Grits Product with American Cheese Flavor, QUAKER",100 g,360,4.7g,1.1g,1mg,1518.00 mg,0,173.00 mcg,0,8.140 mg,0,0.690 mg,0.760 mg,11.00 IU,1.00 mcg,0,0,0,0,0,0.33 mcg,0.160 mg,0.0 mg,0,0.11 mg,0.11 mg,0,418.00 mg,0,30.38 mg,27.00 mg,0,76.00 mg,134.00 mg,0,0.42 mg,8.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,74.18 g,4.3 g,2.02 g,0,0,0,0,0,0,4.67 g,1.080 g,2.290 g,1.110 g,1.00 mg,0,5.56 g,0,0,6.80 g,حبوب، جافة، منتج جريش فوري بنكهة هام أمريكية +6141,"Pork, raw, mechanically separated, variety meats and by-products, fresh",100 g,304,27g,9.8g,77mg,50.00 mg,0,3.00 mcg,0.00 mcg,3.171 mg,0.590 mg,0.201 mg,0.697 mg,10.00 IU,3.00 mcg,0,0,0,0,0,0.58 mcg,0.370 mg,0.7 mg,0,0,0,0,315.00 mg,0.082 mg,4.25 mg,16.00 mg,0.011 mg,200.00 mg,298.00 mg,32.9 mcg,2.44 mg,15.03 g,0.874 g,1.074 g,1.152 g,0.169 g,1.983 g,0.862 g,0.540 g,0,0.689 g,1.099 g,1.180 g,0.313 g,0.648 g,0.718 g,0.600 g,0.617 g,0.202 g,0.518 g,0.913 g,0.00 g,0.0 g,0,0,0,0,0,0,0,26.54 g,9.820 g,12.260 g,2.440 g,77.00 mg,0,1.56 g,0,0,56.87 g,لحم خنزير، نيئ، مفصول ميكانيكيًا، لحوم متنوعة ومنتجات ثانوية +6142,"Gourd, without salt, drained, boiled, cooked, white-flowered (calabash)",100 g,15,0g,,0,2.00 mg,0,4.00 mcg,0.00 mcg,0.390 mg,0.144 mg,0.022 mg,0.029 mg,0.00 IU,0,0,0,0,0,0,0.00 mcg,0.038 mg,8.5 mg,0.00 IU,0,0,0,24.00 mg,0.026 mg,0.25 mg,11.00 mg,0.066 mg,13.00 mg,170.00 mg,0.2 mcg,0.70 mg,0.60 g,0,0.014 g,0,0,0,0,0.004 g,0,0.032 g,0.035 g,0.020 g,0.004 g,0.014 g,0,0,0.017 g,0.003 g,0,0.026 g,3.69 g,1.2 g,0,0,0,0,0,0,0,0.02 g,0.002 g,0.004 g,0.009 g,0.00 mg,0.0 g,0.37 g,0.00 mg,0.00 mg,95.32 g,قرع، بدون ملح، مصفى، مسلوق، مطبوخ، صيني +6143,"Snacks, salted nuts and seeds, with chocolate chips, regular, trail mix",100 g,484,32g,6.1g,4mg,121.00 mg,30.7 mg,52.00 mcg,0.00 mcg,4.405 mg,0.964 mg,0.224 mg,0.413 mg,10.00 IU,0.00 mcg,0.00 mcg,6.00 mcg,0.00 mcg,6.00 mcg,0,0.00 mcg,0.259 mg,1.3 mg,0.00 IU,8.40 mg,8.40 mg,6.5 mcg,109.00 mg,0.844 mg,3.39 mg,161.00 mg,1.062 mg,387.00 mg,648.00 mg,15.4 mcg,3.14 mg,14.20 g,0.581 g,1.498 g,1.531 g,0.191 g,3.006 g,0.767 g,0.356 g,0,0.555 g,0.955 g,0.584 g,0.217 g,0.687 g,0.689 g,0.656 g,0.501 g,0.163 g,0.506 g,0.702 g,44.90 g,5.0 g,23.88 g,0,0,0,0,0,0,31.90 g,6.090 g,13.027 g,10.870 g,4.00 mg,0.0 g,2.30 g,0.00 mg,0.00 mg,6.60 g,وجبات خفيفة، مكسرات وبذور مملحة، مع شوكولاتة، حلوى +6144,"Pasta, dry, remaining unenriched semolina, 51% whole wheat, whole grain",100 g,362,2.7g,0.4g,0,11.00 mg,0,59.00 mcg,0.00 mcg,7.948 mg,0.800 mg,0.193 mg,0.371 mg,0,0,0,0,0,0,0,0,0.280 mg,0,0,0.17 mg,0.17 mg,0.9 mcg,27.00 mg,0.426 mg,3.33 mg,104.00 mg,2.242 mg,287.00 mg,366.00 mg,69.4 mcg,2.40 mg,13.51 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,73.10 g,10.1 g,2.60 g,0.20 g,0.00 g,0.20 g,0.00 g,1.60 g,0.60 g,2.68 g,0.351 g,0.281 g,0.928 g,0,0,1.87 g,0,0,8.85 g,معكرونة، جافة، بقايا سميد غير مدعم، 51٪ أو أكثر من الرطوبة +6145,"Alcoholic beverage, all (gin, rum, vodka, whiskey) 100 proof, distilled",100 g,295,0g,,0,1.00 mg,0,0.00 mcg,0.00 mcg,0.013 mg,0.000 mg,0.004 mg,0.006 mg,0.00 IU,0,0,0,0,0,0,0.00 mcg,0.001 mg,0.0 mg,0,0,0,0,0.00 mg,0.021 mg,0.04 mg,0.00 mg,0.018 mg,4.00 mg,2.00 mg,0.0 mcg,0.04 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.00 g,0.0 g,0,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,42.5 g,0.01 g,0,0,57.50 g,مشروب كحولي، الكل (جين، رم، فودكا، ويسكي)، 80 برهان +6146,"Spinach, without salt, drained, boiled, cooked, chopped or leaf, frozen",100 g,34,0.9g,0.2g,0,97.00 mg,24.8 mg,121.00 mcg,0.00 mcg,0.439 mg,0.075 mg,0.176 mg,0.078 mg,12061.00 IU,603.00 mcg,0.00 mcg,7237.00 mcg,0.00 mcg,15690.00 mcg,0,0.00 mcg,0.136 mg,2.2 mg,0.00 IU,3.54 mg,3.54 mg,540.7 mcg,153.00 mg,0.161 mg,1.96 mg,82.00 mg,0.717 mg,50.00 mg,302.00 mg,5.5 mcg,0.49 mg,4.01 g,0.222 g,0.489 g,0.436 g,0.029 g,0.516 g,0.225 g,0.049 g,0,0.128 g,0.205 g,0.256 g,0.053 g,0.211 g,0.201 g,0.173 g,0.220 g,0.101 g,0.219 g,0.181 g,4.80 g,3.7 g,0.51 g,0.09 g,0.00 g,0.20 g,0.00 g,0.00 g,0.21 g,0.87 g,0.157 g,0.000 g,0.371 g,0.00 mg,0.0 g,1.39 g,0.00 mg,0.00 mg,88.94 g,سبانخ، بدون ملح، مصفاة، مسلوقة، مطبوخة، سادة +6147,"Fast Foods, skin and breading removed, meat only, Breast, Fried Chicken",100 g,153,4.5g,1.2g,97mg,512.00 mg,96.6 mg,12.00 mcg,0.00 mcg,9.030 mg,1.320 mg,0.232 mg,0.104 mg,14.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.30 mcg,0.325 mg,0.0 mg,5.00 IU,0.27 mg,0.27 mg,0.0 mcg,23.00 mg,0.058 mg,0.54 mg,28.00 mg,0.036 mg,237.00 mg,306.00 mg,34.1 mcg,0.97 mg,27.93 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.54 g,1.180 g,2.080 g,0.810 g,97.00 mg,0.0 g,2.27 g,0.00 mg,0.00 mg,65.61 g,وجبات سريعة، جلد وخبز مضاف، لحم فقط، دجاج +6148,"CAMPBELL'S Red and White, condensed, Chicken Barley with Mushrooms Soup",100 g,71,1.2g,0.4g,4mg,571.00 mg,0,0,0,0,0,0,0,238.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,0.00 mg,0,0.00 mg,0,0,0,0,0,0,3.17 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,12.70 g,2.4 g,1.59 g,0,0,0,0,0,0,1.19 g,0.397 g,0,0,4.00 mg,0,1.14 g,0,0,81.80 g,كامبلز أحمر وأبيض، مكثف، مرقة دجاج +6149,"Fish, packed in oil (Alaska Native), air-dried, flesh, Pacific, herring",100 g,489,35g,,0,0,0,0,0,2.200 mg,0,0,0.010 mg,1300.00 IU,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,684.00 mg,0,0,0,44.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0,0,0,34.60 g,0,0,0,0,0,2.70 g,0,0,18.20 g,سمك، معبأ بالزيت (أصلي من ألاسكا)، مجفف بالهواء، كينج، سلمون +6150,"Beverages, ready-to-drink., G performance O 2, Gatorade, PEPSICO QUAKER",100 g,26,0g,,0,39.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.220 mg,0.055 mg,0.000 mg,0.011 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.022 mg,0.4 mg,0.00 IU,0.00 mg,0.00 mg,0.2 mcg,1.00 mg,0.006 mg,0.05 mg,0.00 mg,0.013 mg,10.00 mg,15.00 mg,0.0 mcg,0.01 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.43 g,0.0 g,5.24 g,1.82 g,0,2.19 g,0.20 g,0.20 g,0.92 g,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.14 g,0.00 mg,0.00 mg,93.38 g,مشروبات، جاهزة للشرب، أداء جي أو 2، بيبسيكو كويكر +6151,"Leavening agents, sodium aluminum sulfate, double-acting, baking powder",100 g,53,0g,,0,10600.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,5876.00 mg,0.010 mg,11.02 mg,27.00 mg,0.011 mg,2191.00 mg,20.00 mg,0.2 mcg,0.01 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,27.70 g,0.2 g,0.00 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,67.30 g,0.00 mg,0.00 mg,5.00 g,عوامل تخمير، كبريتات ألومنيوم الصوديوم، مفعول مزدوج +6152,"Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry)",100 g,388,10g,3.6g,0,334.00 mg,6.4 mg,111.00 mcg,91.00 mcg,6.791 mg,0.273 mg,0.558 mg,0.649 mg,680.00 IU,202.00 mcg,3.00 mcg,3.00 mcg,3.00 mcg,52.00 mcg,0,0.00 mcg,0.520 mg,0.0 mg,0.00 IU,0.90 mg,0.90 mg,15.4 mcg,16.00 mg,0.069 mg,5.51 mg,12.00 mg,0.324 mg,87.00 mg,102.00 mg,3.1 mcg,0.38 mg,4.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,70.32 g,1.0 g,26.13 g,4.39 g,0.00 g,15.20 g,0.72 g,4.03 g,1.78 g,9.95 g,3.615 g,2.723 g,3.235 g,0.00 mg,0.0 g,1.20 g,0.00 mg,0.00 mg,14.33 g,خبز التوست، فواكه (بما في ذلك التفاح والتوت الأزرق)، مثلجة +6153,"Pork, roasted, extra lean and regular, low sodium, boneless, ham, cured",100 g,165,7.7g,2.6g,57mg,969.00 mg,86.0 mg,3.00 mcg,0.00 mcg,5.320 mg,0,0.280 mg,0.740 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.68 mcg,0.350 mg,0.0 mg,32.00 IU,0.28 mg,0.28 mg,0.0 mcg,8.00 mg,0.119 mg,1.40 mg,19.00 mg,0,248.00 mg,362.00 mg,19.5 mcg,2.63 mg,22.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.50 g,0.0 g,0.00 g,0,0,0,0,0,0,7.70 g,2.624 g,3.760 g,1.076 g,57.00 mg,0.0 g,4.00 g,0.00 mg,0.00 mg,65.80 g,لحم خنزير، مشوي، قليل الدهن وعادي، منخفض الصوديوم، معلب +6154,"Beef, raw, choice, trimmed to 0"" fat, separable lean only, steak, flank",100 g,149,6.3g,2.6g,69mg,57.00 mg,90.7 mg,13.00 mcg,0.00 mcg,7.353 mg,0.647 mg,0.106 mg,0.060 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.18 mcg,0.596 mg,0.0 mg,3.00 IU,0.31 mg,0.31 mg,1.2 mcg,28.00 mg,0.072 mg,1.62 mg,23.00 mg,0.014 mg,204.00 mg,340.00 mg,25.4 mcg,4.12 mg,21.72 g,1.320 g,1.404 g,1.978 g,0.280 g,3.260 g,1.322 g,0.693 g,0.228 g,0.988 g,1.727 g,1.835 g,0.565 g,0.858 g,1.035 g,0.855 g,0.867 g,0.143 g,0.692 g,1.077 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.29 g,2.612 g,2.477 g,0.259 g,69.00 mg,0.0 g,0.99 g,0.00 mg,0.00 mg,68.72 g,لحم البقر، نيئ، ممتاز، مشذب إلى 0 بوصة دهون، دهون قابلة للفصل +6155,"Chicken, stewed, meat and skin and giblets and neck, broilers or fryers",100 g,216,12g,3.5g,97mg,66.00 mg,0,27.00 mcg,0.00 mcg,5.389 mg,0.796 mg,0.201 mg,0.048 mg,579.00 IU,174.00 mcg,0,0,0,0,0,0.79 mcg,0.220 mg,0.5 mg,0,0,0,0,14.00 mg,0.071 mg,1.53 mg,19.00 mg,0.029 mg,144.00 mg,163.00 mg,15.9 mcg,1.98 mg,24.49 g,1.418 g,1.545 g,2.191 g,0.327 g,3.585 g,1.586 g,0.708 g,0,1.219 g,1.790 g,1.976 g,0.648 g,0.960 g,1.199 g,0.878 g,1.017 g,0.273 g,0.788 g,1.195 g,0.06 g,0.0 g,0,0,0,0,0,0,0,12.37 g,3.450 g,4.820 g,2.700 g,97.00 mg,0,0.76 g,0,0,64.04 g,دجاج، مطهو، لحم وجلد وأحشاء ورقبة، دجاجات أو مقالي +6156,"Turkey, roasted, with added solution, meat only, from whole bird, thigh",100 g,158,6g,1.8g,105mg,201.00 mg,90.3 mg,8.00 mcg,0.00 mcg,6.827 mg,1.015 mg,0.335 mg,0.056 mg,18.00 IU,5.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.65 mcg,0.435 mg,0.0 mg,10.00 IU,0.07 mg,0.07 mg,0.0 mcg,16.00 mg,0.128 mg,1.07 mg,24.00 mg,0.017 mg,208.00 mg,227.00 mg,31.4 mcg,3.40 mg,26.10 g,1.411 g,1.478 g,2.087 g,0.246 g,3.540 g,1.114 g,0.708 g,0,0.748 g,1.809 g,2.154 g,0.682 g,0.842 g,1.410 g,1.034 g,0.948 g,0.278 g,0.775 g,0.834 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.00 g,1.807 g,2.061 g,1.662 g,105.00 mg,0.0 g,1.24 g,0.00 mg,0.00 mg,66.85 g,ديك رومي، مشوي، مع محلول مضاف، لحم فقط، متبل +6157,"Cereals ready-to-eat, KELLOGG'S ALL-BRAN COMPLETE Wheat Flakes, KELLOGG",100 g,327,2.5g,0.4g,0,718.00 mg,35.0 mg,1379.00 mcg,1360.00 mcg,69.000 mg,34.500 mg,5.860 mg,5.170 mg,2586.00 IU,776.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,159.00 mcg,0,21.00 mcg,6.900 mg,207.0 mg,138.00 IU,46.35 mg,46.35 mg,1.4 mcg,39.00 mg,0.500 mg,62.10 mg,138.00 mg,5.297 mg,517.00 mg,518.00 mg,10.5 mcg,51.70 mg,10.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,81.60 g,17.3 g,18.80 g,0,0,0,0,0,0,2.50 g,0.400 g,0.400 g,1.300 g,0.00 mg,0.0 g,3.20 g,0.00 mg,0.00 mg,2.50 g,حبوب جاهزة للأكل، كيلوجز أول-بران كوبليت +6158,"Pork, raw, separable lean only, boneless, top loin (chops), loin, fresh",100 g,127,3.4g,1.2g,66mg,49.00 mg,59.6 mg,0.00 mcg,0.00 mcg,8.265 mg,0.746 mg,0.190 mg,0.693 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.51 mcg,0.756 mg,0.0 mg,13.00 IU,0.13 mg,0.13 mg,0.0 mcg,5.00 mg,0.057 mg,0.51 mg,27.00 mg,0.008 mg,234.00 mg,387.00 mg,34.5 mcg,1.59 mg,22.41 g,1.316 g,1.491 g,2.193 g,0.259 g,3.578 g,1.010 g,0.968 g,0.058 g,1.103 g,1.910 g,2.079 g,0.617 g,0.942 g,0.906 g,0.969 g,1.006 g,0.236 g,0.853 g,1.171 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.42 g,1.208 g,1.546 g,0.366 g,66.00 mg,0.0 g,1.01 g,0.00 mg,0.00 mg,72.93 g,لحم خنزير، نيئ، دهون قابلة للفصل فقط، بدون عظم، جزء علوي من الخاصرة +6159,"Formulated bar, Chocolate Almond Snack Bar, COCOAVIA, MARS SNACKFOOD US",100 g,347,14g,4.3g,2mg,260.00 mg,0,182.00 mcg,182.00 mcg,0,0,0,0,32.00 IU,0,0,0,0,0,0,2.73 mcg,0.909 mg,42.5 mg,0,0,0,0,1209.00 mg,0,2.21 mg,0,0,0,0,0,0,7.72 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,51.68 g,5.2 g,27.03 g,0,0,0,0,0,0,14.19 g,4.326 g,0,0,2.00 mg,0,3.00 g,0,0,22.90 g,لوح مخصص، لوح وجبات خفيفة باللوز والشوكولاتة، كونكورد +6160,"Chicken, batter, fried, cooked, meat and skin, back, broilers or fryers",100 g,331,22g,5.8g,88mg,317.00 mg,0,20.00 mcg,11.00 mcg,5.837 mg,0.899 mg,0.213 mg,0.119 mg,119.00 IU,36.00 mcg,0,0,0,0,0,0.26 mcg,0.230 mg,0.0 mg,0,0,0,0,26.00 mg,0.081 mg,1.49 mg,19.00 mg,0.062 mg,137.00 mg,180.00 mg,29.0 mcg,1.96 mg,21.97 g,1.239 g,1.343 g,1.894 g,0.306 g,3.542 g,1.359 g,0.635 g,0,1.092 g,1.609 g,1.707 g,0.573 g,0.878 g,1.169 g,0.816 g,0.896 g,0.251 g,0.711 g,1.071 g,10.25 g,0,0,0,0,0,0,0,0,21.91 g,5.830 g,8.910 g,5.200 g,88.00 mg,0,1.37 g,0,0,44.51 g,دجاج، مغطى بالعجين، مقلي، مطبوخ، لحم وجلد، دجاجات أو مقالي +6161,"Cereals ready-to-eat, strawberry, Yogurt Burst, CHEERIOS, GENERAL MILLS",100 g,400,5.2g,1.7g,0,567.00 mg,22.6 mg,667.00 mcg,652.00 mcg,16.667 mg,0.684 mg,1.417 mg,1.250 mg,2500.00 IU,750.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,92.00 mcg,0,5.00 mcg,1.667 mg,20.0 mg,133.00 IU,0.33 mg,0.33 mg,1.7 mcg,333.00 mg,0.227 mg,15.00 mg,80.00 mg,0,200.00 mg,200.00 mg,17.8 mcg,12.50 mg,6.67 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,81.75 g,6.7 g,30.00 g,0,0,0,0,0,0,5.23 g,1.667 g,1.667 g,1.667 g,0.00 mg,0.0 g,4.22 g,0.00 mg,0.00 mg,2.23 g,حبوب جاهزة للأكل، فراولة، زبادي بورست، كيلوجز +6162,"Cereals ready-to-eat, Pumpkin Granola, Organic FLAX PLUS, NATURE'S PATH",100 g,467,18g,2.8g,0,74.00 mg,3.7 mg,15.00 mcg,0.00 mcg,0.200 mg,0.100 mg,0.010 mg,0.120 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,143.00 mcg,0,0.00 mcg,0.030 mg,0.3 mg,0.00 IU,0.89 mg,0.89 mg,26.2 mcg,51.00 mg,0.080 mg,4.04 mg,40.00 mg,0.120 mg,323.00 mg,291.00 mg,1.2 mcg,0.40 mg,11.23 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,66.10 g,8.4 g,18.17 g,0,0,0,0,0,0,18.33 g,2.800 g,4.020 g,8.550 g,0.00 mg,0.0 g,1.34 g,0.00 mg,0.00 mg,3.00 g,حبوب جاهزة للأكل، يقطين جرانولا، عضوي، كاشي +6163,"Candies, POP'ABLES MILKY WAY Brand Bite Size Candies, MARS SNACKFOOD US",100 g,463,18g,8.9g,11mg,146.00 mg,0,0,0,0,0,0,0,137.00 IU,0,0,0,0,0,0,0,0,0.6 mg,0,0,0,0,91.00 mg,0,0.50 mg,0,0,0,0,0,0,3.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,71.85 g,1.0 g,61.08 g,0,0,0,0,0,0,18.00 g,8.889 g,0,0,11.00 mg,0,1.07 g,0,0,5.78 g,حلويات، بوبابلز ميلكي واي براند صغيرة الحجم، مارس سناك فود +6164,"KEEBLER, bite-size, Rainbow Chocolate Chip Cookies, CHIPS DELUXE, GRIPZ",100 g,470,18g,7.1g,0,383.00 mg,0,83.00 mcg,0,2.900 mg,0,0.220 mg,0.360 mg,0,0,0,0,0,0,0,0,0.020 mg,0,0,0,0,0,0,0,3.10 mg,23.00 mg,0,63.00 mg,108.00 mg,0,0.60 mg,4.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,74.30 g,1.8 g,33.50 g,0,0,0,0,0,0,17.70 g,7.100 g,4.000 g,5.500 g,0.00 mg,0,0,0,0,2.70 g,كيبلر، صغيرة الحجم، كوكيز رقائق الشوكولاتة قوس قزح، تشيبس ديلوكس +6165,"Cereals ready-to-eat, Triple Berry, Berry Burst CHEERIOS, GENERAL MILLS",100 g,378,4.5g,1g,0,639.00 mg,27.4 mg,741.00 mcg,722.00 mcg,18.500 mg,0.749 mg,1.600 mg,1.400 mg,1852.00 IU,549.00 mcg,7.00 mcg,12.00 mcg,0.00 mcg,262.00 mcg,0,5.60 mcg,1.852 mg,22.2 mg,148.00 IU,0.44 mg,0.44 mg,4.1 mcg,370.00 mg,0.253 mg,16.70 mg,89.00 mg,2.320 mg,222.00 mg,230.00 mg,18.5 mcg,13.90 mg,8.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,80.50 g,7.6 g,27.00 g,0,0,0,0,0,0,4.50 g,1.000 g,1.600 g,1.600 g,0.00 mg,0.0 g,4.10 g,0.00 mg,0.00 mg,2.04 g,حبوب جاهزة للأكل، تريبل بيري، بيري بورست، كيلوجز +6166,"Beverages, White Cranberry Strawberry Flavored Juice Drink, OCEAN SPRAY",100 g,49,0g,,0,3.00 mg,0.0 mg,4.00 mcg,4.00 mcg,0.210 mg,0,0.060 mg,0.020 mg,25.00 IU,1.00 mcg,0.00 mcg,15.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.050 mg,26.7 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,4.00 mg,0.009 mg,0.04 mg,2.00 mg,0.026 mg,3.00 mg,14.00 mg,0.1 mcg,0.04 mg,0.22 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.98 g,0.6 g,11.42 g,4.90 g,0.00 g,4.50 g,0.00 g,0.00 g,1.80 g,0.01 g,0.001 g,0.002 g,0.001 g,0.00 mg,0.0 g,0.10 g,0.00 mg,0.00 mg,88.00 g,مشروبات، بنكهة التوت البري الأبيض والفراولة، أوشن سبراي +6167,"Chicken, batter, fried, cooked, meat and skin, neck, broilers or fryers",100 g,330,24g,6.2g,91mg,276.00 mg,0,15.00 mcg,8.00 mcg,4.528 mg,0.839 mg,0.237 mg,0.100 mg,170.00 IU,51.00 mcg,0,0,0,0,0,0.24 mcg,0.210 mg,0.0 mg,0,0,0,0,31.00 mg,0.113 mg,2.15 mg,16.00 mg,0.065 mg,115.00 mg,151.00 mg,21.3 mcg,2.50 mg,19.82 g,1.198 g,1.263 g,1.713 g,0.286 g,3.104 g,1.555 g,0.539 g,0,0.925 g,1.403 g,1.470 g,0.495 g,0.773 g,1.203 g,0.753 g,0.790 g,0.215 g,0.609 g,0.944 g,8.70 g,0,0,0,0,0,0,0,0,23.52 g,6.220 g,9.790 g,5.560 g,91.00 mg,0,1.04 g,0,0,46.92 g,دجاج، مغطى بالعجي��، مقلي، مطبوخ، لحم وجلد، دجاجات أو مقالي +6168,"Candies, COCOAVIA Blueberry and Almond Chocolate Bar, MARS SNACKFOOD US",100 g,525,29g,13g,0,8.00 mg,0,182.00 mcg,0,0,0,0,0,25.00 IU,0,0,0,0,0,0,2.73 mcg,1.364 mg,34.2 mg,0,9.20 mg,9.20 mg,0,985.00 mg,0,3.18 mg,0,0,0,0,0,0,6.35 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,60.37 g,9.1 g,38.99 g,0,0,0,0,0,0,28.68 g,13.070 g,0,0,0.00 mg,0,1.70 g,0,0,2.90 g,حلويات، كوكوفيا شوكولاتة بالتوت واللوز، مارس سناك فود +6169,"Beverages, decaffeinated, restaurant-prepared, espresso, brewed, coffee",100 g,9,0.2g,0.1g,0,14.00 mg,1.0 mg,1.00 mcg,0.00 mcg,5.207 mg,0.028 mg,0.177 mg,0.001 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.002 mg,0.2 mg,0.00 IU,0.00 mg,0.00 mg,0.1 mcg,2.00 mg,0.050 mg,0.13 mg,80.00 mg,0.050 mg,7.00 mg,115.00 mg,0.0 mcg,0.05 mg,0.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,1.69 g,0.0 g,0.00 g,0,0,0,0,0,0,0.18 g,0.092 g,0.000 g,0.092 g,0.00 mg,0.0 g,0.23 g,1.00 mg,0.00 mg,97.80 g,مشروبات، منزوعة الكافيين، محضرة في المطعم، إسبريسو +6170,"Rolls, made with low fat (2%) milk, prepared from recipe, plain, dinner",100 g,316,7.3g,1.8g,35mg,415.00 mg,0,90.00 mcg,47.00 mcg,3.448 mg,0.450 mg,0.408 mg,0.393 mg,338.00 IU,87.00 mcg,0,0,0,0,0,0.14 mcg,0.060 mg,0.2 mg,0,0,0,0,60.00 mg,0.114 mg,2.96 mg,19.00 mg,0.401 mg,126.00 mg,152.00 mg,22.8 mcg,0.70 mg,8.50 g,0.311 g,0.362 g,0.478 g,0.164 g,2.425 g,0.290 g,0.198 g,0,0.353 g,0.639 g,0.330 g,0.173 g,0.426 g,0.857 g,0.452 g,0.282 g,0.106 g,0.293 g,0.402 g,53.40 g,1.9 g,0,0,0,0,0,0,0,7.30 g,1.795 g,2.881 g,2.006 g,35.00 mg,0.0 g,1.70 g,0,0,29.10 g,لفائف، مصنوعة بحليب قليل الدسم (2٪)، محضرة من وصفة، عادية +6171,"SUBWAY, oven roasted chicken sub on white bread with lettuce and tomato",100 g,157,3.2g,0.7g,23mg,268.00 mg,0,68.00 mcg,0,5.210 mg,0.650 mg,0.230 mg,1.157 mg,64.00 IU,5.00 mcg,0.00 mcg,34.00 mcg,0.00 mcg,75.00 mcg,0,0.08 mcg,0.259 mg,1.2 mg,0,0.42 mg,0.42 mg,0,154.00 mg,0.076 mg,1.72 mg,22.00 mg,0.282 mg,145.00 mg,198.00 mg,16.8 mcg,0.66 mg,10.84 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,21.35 g,1.2 g,2.99 g,1.30 g,0.00 g,0.97 g,0.00 g,0.72 g,0.00 g,3.15 g,0.724 g,0.932 g,0.952 g,23.00 mg,0,1.50 g,0,0,63.15 g,صب واي، ساندويتش دجاج مشوي على خبز أبيض مع الخس والطماطم +6172,"Beans, rinsed in tap water, drained solids, canned, mature seeds, pinto",100 g,117,1g,,0,212.00 mg,0,21.00 mcg,0.00 mcg,0.262 mg,0,0.019 mg,0.050 mg,0,0,0,0,0,0,0,0.00 mcg,0,0.1 mg,0.00 IU,0,0,0,64.00 mg,0.260 mg,1.27 mg,30.00 mg,0.370 mg,96.00 mg,234.00 mg,0,0.59 mg,7.04 g,0.289 g,0.363 g,0.752 g,0.062 g,1.004 g,0.264 g,0.184 g,0,0.289 g,0.517 g,0.450 g,0.086 g,0.363 g,0.355 g,0.388 g,0.268 g,0.079 g,0.142 g,0.331 g,20.77 g,0,0,0,0,0,0,0,0,0.97 g,0,0,0,0.00 mg,0.0 g,1.22 g,0.00 mg,0.00 mg,70.00 g,فاصوليا، مغسولة بماء الصنبور، مواد صلبة مصفاة، معلبة، خضراء +6173,"Balsam-pear (bitter gourd), without salt, drained, boiled, cooked, pods",100 g,19,0.2g,,0,6.00 mg,10.8 mg,51.00 mcg,0.00 mcg,0.280 mg,0.193 mg,0.053 mg,0.051 mg,113.00 IU,6.00 mcg,0.00 mcg,68.00 mcg,0.00 mcg,1323.00 mcg,0,0.00 mcg,0.041 mg,33.0 mg,0.00 IU,0.14 mg,0.14 mg,4.8 mcg,9.00 mg,0.033 mg,0.38 mg,16.00 mg,0.086 mg,36.00 mg,319.00 mg,0.2 mcg,0.77 mg,0.84 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.32 g,2.0 g,1.95 g,0,0,0,0,0,0,0.18 g,0.014 g,0.033 g,0.078 g,0.00 mg,0.0 g,0.71 g,0.00 mg,0.00 mg,93.95 g,الكمثرى البلسمية (القرع المر)، بدون ملح، مصفاة، مسلوقة، مطبوخة +6174,"Chicken, batter, fried, cooked, meat and skin, wing, broilers or fryers",100 g,324,22g,5.8g,79mg,320.00 mg,0,18.00 mcg,12.00 mcg,5.265 mg,0.710 mg,0.152 mg,0.106 mg,113.00 IU,34.00 mcg,0,0,0,0,0,0.25 mcg,0.300 mg,0.0 mg,0,0,0,0,20.00 mg,0.063 mg,1.29 mg,16.00 mg,0.060 mg,121.00 mg,138.00 mg,25.7 mcg,1.38 mg,19.87 g,1.173 g,1.247 g,1.703 g,0.287 g,3.202 g,1.465 g,0.547 g,0,0.941 g,1.421 g,1.474 g,0.499 g,0.785 g,1.190 g,0.759 g,0.795 g,0.219 g,0.620 g,0.953 g,10.94 g,0.3 g,0,0,0,0,0,0,0,21.81 g,5.830 g,8.960 g,5.070 g,79.00 mg,0,1.17 g,0,0,46.21 g,دجاج، مغطى بالعجين، مقلي، مطبوخ، لحم وجلد، مقلي +6175,"Pork, raw, separable lean only, country-style, center slice, ham, cured",100 g,195,8.3g,2.8g,70mg,2695.00 mg,105.5 mg,5.00 mcg,0.00 mcg,3.881 mg,0.402 mg,0.242 mg,0.567 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.88 mcg,0.420 mg,0.0 mg,37.00 IU,0.28 mg,0.28 mg,0.0 mcg,10.00 mg,0.108 mg,1.11 mg,25.00 mg,0.048 mg,318.00 mg,510.00 mg,25.8 mcg,2.81 mg,27.80 g,1.641 g,1.806 g,2.633 g,0.418 g,4.532 g,1.446 g,0.996 g,0,1.219 g,2.206 g,2.357 g,0.734 g,1.201 g,1.188 g,1.139 g,1.237 g,0.334 g,0.912 g,1.205 g,0.30 g,0.0 g,0.00 g,0,0,0,0,0,0,8.32 g,2.780 g,3.821 g,0.970 g,70.00 mg,0.0 g,7.65 g,0.00 mg,0.00 mg,55.93 g,لحم خنزير، نيئ، دهون قابلة للفصل فقط، قطع ريفية، ضلع +6176,"Toaster Pastries, Frosted chocolate fudge, KELLOGG'S POP TARTS, KELLOGG",100 g,384,9.3g,3.2g,0,437.00 mg,0,77.00 mcg,0,3.800 mg,0,0.330 mg,0.290 mg,962.00 IU,0,0,0,0,0,0,0,0.380 mg,0,0,0,0,0,192.00 mg,0,3.50 mg,23.00 mg,0,99.00 mg,167.00 mg,0,0.50 mg,4.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,70.40 g,2.1 g,35.00 g,0,0,0,0,0,0,9.30 g,3.200 g,2.000 g,3.200 g,0.00 mg,0,0,0,0,12.75 g,خبز التوست، فدج الشوكولاتة المثلج، كيلوجز بوب تارتس +6177,"Nuts, CHOSEN ROASTER, salt added, with peanuts, dry roasted, mixed nuts",100 g,632,59g,7g,0,113.00 mg,0,0,0,0,0.540 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,106.00 mg,1.140 mg,3.22 mg,202.00 mg,2.610 mg,412.00 mg,585.00 mg,3.7 mcg,3.76 mg,18.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,19.02 g,7.1 g,3.90 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,3.90 g,58.80 g,7.023 g,27.596 g,19.479 g,0,0,2.66 g,0,0,1.52 g,مكسرات، تشوزن روستر، بالملح المضاف، مع الفول السوداني، محمصة بالزيت +6178,"Soup, prepared with equal volume water, canned, tomato beef with noodle",100 g,56,1.7g,0.6g,2mg,367.00 mg,8.2 mg,8.00 mcg,5.00 mcg,0.745 mg,0.075 mg,0.036 mg,0.034 mg,219.00 IU,12.00 mcg,30.00 mcg,114.00 mcg,2.00 mcg,21.00 mcg,0,0.08 mcg,0.035 mg,0.0 mg,0.00 IU,0.31 mg,0.31 mg,0.0 mcg,9.00 mg,0.055 mg,0.45 mg,3.00 mg,0.100 mg,23.00 mg,88.00 mg,2.0 mcg,0.30 mg,1.78 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.44 g,0.6 g,0.73 g,0,0,0,0,0,0,1.71 g,0.635 g,0.690 g,0.270 g,2.00 mg,0.0 g,1.09 g,0.00 mg,0.00 mg,86.99 g,شوربة، محضرة بحجم متساو من الماء، معلبة، دجاج مع الأرز +6179,"Pancakes, microwave (includes buttermilk), ready-to-heat, frozen, plain",100 g,239,4.7g,0.9g,0,566.00 mg,28.1 mg,54.00 mcg,45.00 mcg,3.345 mg,0.177 mg,0.335 mg,0.363 mg,719.00 IU,216.00 mcg,0,0,0,0,0,0,0.278 mg,0,0,0.38 mg,0.38 mg,7.4 mcg,72.00 mg,0.035 mg,1.64 mg,16.00 mg,0.141 mg,350.00 mg,122.00 mg,7.4 mcg,0.44 mg,5.88 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,43.33 g,2.5 g,7.06 g,2.74 g,0.00 g,3.13 g,0.85 g,0.18 g,0.16 g,4.73 g,0.855 g,2.453 g,0.965 g,0,0,2.26 g,0.00 mg,0.00 mg,43.80 g,فطائر، ميكروويف (بما في ذلك اللبن الرائب)، جاهزة للحرارة، مجمدة +6180,"Beef, braised, cooked, separable lean only, flat, imported, New Zealand",100 g,226,10g,3.1g,94mg,30.00 mg,0,0,0,2.292 mg,0.150 mg,0.192 mg,0.024 mg,49.00 IU,15.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.85 mcg,0.171 mg,0.0 mg,0.00 IU,1.16 mg,1.16 mg,0,6.00 mg,0.190 mg,3.23 mg,18.00 mg,0.016 mg,159.00 mg,172.00 mg,2.0 mcg,4.54 mg,33.22 g,1.729 g,2.185 g,0,0,4.633 g,1.810 g,1.197 g,0,1.381 g,2.507 g,2.630 g,1.093 g,1.292 g,1.066 g,1.168 g,1.203 g,0.348 g,1.118 g,1.466 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,10.30 g,3.117 g,3.761 g,0.517 g,94.00 mg,0.0 g,1.06 g,0.00 mg,0.00 mg,56.39 g,لحم البقر، مطهو، مطبوخ، دهون قابلة للفصل فقط، مسطح +6181,"Squash, with salt, or baked, drained, boiled, cooked, spaghetti, winter",100 g,27,0.3g,0.1g,0,254.00 mg,7.5 mg,8.00 mcg,0.00 mcg,0.810 mg,0.355 mg,0.022 mg,0.038 mg,110.00 IU,6.00 mcg,15.00 mcg,59.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.099 mg,3.5 mg,0.00 IU,0.12 mg,0.12 mg,0.8 mcg,21.00 mg,0.035 mg,0.34 mg,11.00 mg,0.109 mg,0,117.00 mg,0.3 mcg,0.20 mg,0.66 g,0.025 g,0.033 g,0.064 g,0.005 g,0.105 g,0.022 g,0.011 g,0,0.024 g,0.034 g,0.022 g,0.007 g,0.024 g,0.021 g,0.024 g,0.018 g,0.009 g,0.020 g,0.026 g,6.46 g,1.4 g,2.53 g,0,0,0,0,0,0,0.26 g,0.062 g,0.022 g,0.126 g,0.00 mg,0.0 g,0.32 g,0.00 mg,0.00 mg,92.30 g,قرع، بالملح، أو مخبوز، مصفى، مسلوق، مطبوخ، إسكالوب +6182,"Succotash, with salt, drained, boiled, cooked, frozen, (corn and limas)",100 g,93,0.9g,0.2g,0,281.00 mg,29.1 mg,33.00 mcg,0.00 mcg,1.306 mg,0.232 mg,0.068 mg,0.074 mg,194.00 IU,10.00 mcg,9.00 mcg,82.00 mcg,61.00 mcg,342.00 mcg,0,0.00 mcg,0.095 mg,5.9 mg,0.00 IU,0.18 mg,0.18 mg,2.7 mcg,15.00 mg,0.060 mg,0.89 mg,23.00 mg,0.280 mg,70.00 mg,265.00 mg,0.6 mcg,0.45 mg,4.31 g,0.237 g,0.251 g,0.419 g,0.047 g,0.649 g,0.172 g,0.137 g,0,0.243 g,0.379 g,0.252 g,0.058 g,0.208 g,0.168 g,0.248 g,0.179 g,0.048 g,0.147 g,0.262 g,19.95 g,4.1 g,2.21 g,0,0,0,0,0,0,0.89 g,0.166 g,0.173 g,0.427 g,0.00 mg,0,0.75 g,0,0,74.10 g,سكوتش، بالملح، مصفى، مسلوق، مطبوخ، معلب +6183,"Soup, ready-to-serve, canned, reduced sodium, new england, clam chowder",100 g,70,4.2g,0.7g,3mg,194.00 mg,6.6 mg,6.00 mcg,0.00 mcg,0.422 mg,0,0.015 mg,0.015 mg,33.00 IU,8.00 mcg,0.00 mcg,5.00 mcg,0.00 mcg,20.00 mcg,0,4.63 mcg,0.130 mg,3.3 mg,0.00 IU,0.40 mg,0.40 mg,8.2 mcg,14.00 mg,0.025 mg,0.56 mg,13.00 mg,0.076 mg,31.00 mg,337.00 mg,4.3 mcg,0.27 mg,2.33 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.68 g,0.8 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,4.23 g,0.701 g,0.908 g,1.997 g,3.00 mg,0.0 g,1.23 g,0.00 mg,0.00 mg,86.53 g,شوربة، جاهزة للتقديم، معلبة، صوديوم مخفض، لحم البقر +6184,"Soup, prepared with equal volume water, canned, manhattan, clam chowder",100 g,30,0.9g,0.1g,1mg,226.00 mg,7.9 mg,4.00 mcg,0.00 mcg,0.318 mg,0.073 mg,0.016 mg,0.012 mg,373.00 IU,20.00 mcg,42.00 mcg,195.00 mcg,7.00 mcg,13.00 mcg,0,1.58 mcg,0.039 mg,1.6 mg,0.00 IU,0.50 mg,0.50 mg,2.7 mcg,11.00 mg,0.054 mg,0.64 mg,4.00 mg,0.147 mg,16.00 mg,74.00 mg,3.7 mcg,0.36 mg,0.85 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.77 g,0.6 g,1.32 g,0,0,0,0,0,0,0.86 g,0.149 g,0.149 g,0.503 g,1.00 mg,0.0 g,1.26 g,0.00 mg,0.00 mg,92.26 g,شوربة، محضرة بحجم متساو من الماء، معلبة، طماطم +6185,"Oil, (partially hydrogenated) and cottonseed, salad or cooking, soybean",100 g,884,100g,18g,0,0.00 mg,0.2 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,12.10 mg,12.10 mg,24.7 mcg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,100.00 g,18.000 g,29.500 g,48.100 g,0.00 mg,0.0 g,0.00 g,0.00 mg,0.00 mg,0.00 g,زيت، (مهدرج جزئيًا) وزيت بذرة القطن، للمقالي الخفيفة +6186,"Cherries, solids and liquids, extra heavy syrup pack, canned, red, sour",100 g,114,0.1g,,0,7.00 mg,0,7.00 mcg,0.00 mcg,0.163 mg,0.105 mg,0.038 mg,0.016 mg,696.00 IU,35.00 mcg,0,0,0,0,0,0.00 mcg,0.044 mg,1.9 mg,0.00 IU,0,0,0,10.00 mg,0.065 mg,1.26 mg,5.00 mg,0.070 mg,9.00 mg,91.00 mg,0,0.06 mg,0.71 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,29.23 g,0.8 g,0,0,0,0,0,0,0,0.09 g,0.021 g,0.025 g,0.028 g,0.00 mg,0,0.24 g,0,0,69.73 g,كرز، مواد صلبة وسوائل، معبأة في شراب كثيف للغاية، معلبة +6187,"KFC, meat and skin with breading, Thigh, ORIGINAL RECIPE, Fried Chicken",100 g,269,18g,4.1g,104mg,781.00 mg,64.5 mg,0,0,5.524 mg,0.974 mg,0.259 mg,0.085 mg,50.00 IU,15.00 mcg,0,0,0,0,0,0.40 mcg,0.138 mg,0,0,0.77 mg,0.77 mg,0,64.00 mg,0.082 mg,0.88 mg,22.00 mg,0.161 mg,230.00 mg,237.00 mg,23.5 mcg,1.44 mg,18.90 g,1.077 g,1.069 g,1.284 g,0.219 g,4.420 g,1.589 g,0.450 g,0.495 g,0.555 g,1.153 g,0.820 g,0.274 g,0.723 g,1.517 g,0.736 g,0.624 g,0.145 g,0.579 g,0.689 g,8.46 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,17.73 g,4.123 g,8.608 g,3.277 g,104.00 mg,0,2.82 g,0,0,52.09 g,كنتاكي، لحم وجلد مع الخبز، فخذ، وصفة أصلية، دجاج مقلي +6188,"Rice and vermicelli mix, prepared with 80% margarine, rice pilaf flavor",100 g,148,3.7g,0.7g,0,430.00 mg,0,0,0,1.853 mg,0.245 mg,0.027 mg,0.167 mg,129.00 IU,39.00 mcg,0,0,0,0,0,0,0.133 mg,0,0,0.26 mg,0.26 mg,0,29.00 mg,0.057 mg,0.85 mg,11.00 mg,0.287 mg,48.00 mg,69.00 mg,10.3 mcg,0.39 mg,2.94 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,25.67 g,0.6 g,0.26 g,0.00 g,0.00 g,0.01 g,0.00 g,0.17 g,0.08 g,3.70 g,0.744 g,1.539 g,1.268 g,0,0,1.23 g,0,0,66.47 g,خليط الأرز والشعيرية، محضر بـ 80٪ من السمن، بيلاف الأرز +6189,"Beef, raw, select, trimmed to 0"" fat, separable lean only, steak, flank",100 g,137,5g,2.1g,60mg,53.00 mg,89.5 mg,13.00 mcg,0.00 mcg,6.227 mg,0.630 mg,0.115 mg,0.072 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.91 mcg,0.605 mg,0.0 mg,0,0.29 mg,0.29 mg,1.2 mcg,21.00 mg,0.073 mg,1.54 mg,22.00 mg,0.011 mg,202.00 mg,341.00 mg,29.5 mcg,3.83 mg,21.43 g,1.303 g,1.386 g,1.952 g,0.277 g,3.218 g,1.305 g,0.684 g,0.225 g,0.975 g,1.705 g,1.811 g,0.558 g,0.847 g,1.022 g,0.844 g,0.856 g,0.141 g,0.683 g,1.063 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.00 g,2.074 g,1.967 g,0.195 g,60.00 mg,0.0 g,0.99 g,0.00 mg,0.00 mg,72.84 g,لحم البقر، نيئ، مختار، مشذب إلى 0 بوصة دهون، دهون قابلة للفصل +6190,"Cereals ready-to-eat, bite size, KELLOGG'S FROSTED MINI-WHEATS, KELLOGG",100 g,350,1.6g,0.4g,0,2.00 mg,0,370.00 mcg,351.00 mcg,9.300 mg,0,0.790 mg,0.680 mg,6.00 IU,0.00 mcg,0,0,0,0,0,3.00 mcg,0.930 mg,0.0 mg,0,0,0,0,28.00 mg,0,30.00 mg,86.00 mg,0,368.00 mg,363.00 mg,0,2.79 mg,9.19 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,83.40 g,10.8 g,20.29 g,0,0,0,0,0,0,1.60 g,0.400 g,0.200 g,0.890 g,0.00 mg,0.0 g,1.05 g,0.00 mg,0.00 mg,4.80 g,حبوب جاهزة للأكل، بحجم اللقمة، كيلوجز فروستد ميني ويتز +6191,"Turkey, roasted, with added solution, (light and dark), skin from whole",100 g,451,40g,11g,144mg,234.00 mg,73.8 mg,7.00 mcg,0.00 mcg,7.295 mg,0.920 mg,0.235 mg,0.024 mg,262.00 IU,79.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.59 mcg,0.290 mg,0.0 mg,54.00 IU,0.15 mg,0.15 mg,0.0 mcg,25.00 mg,0.068 mg,1.08 mg,28.00 mg,0.025 mg,244.00 mg,263.00 mg,21.1 mcg,1.61 mg,22.15 g,1.503 g,1.392 g,1.336 g,0.167 g,2.227 g,2.876 g,0.371 g,0,0.427 g,1.039 g,1.151 g,0.371 g,0.557 g,2.060 g,0.724 g,0.501 g,0.111 g,0.390 g,0.612 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,40.31 g,11.356 g,15.094 g,11.903 g,144.00 mg,0.0 g,1.37 g,0.00 mg,0.00 mg,36.92 g,ديك رومي، مشوي، مع محلول مضاف، (فاتح وداكن)، بدون عظم +6192,"Chicken, roasted, cooked, meat and skin, light meat, broilers or fryers",100 g,222,11g,3.1g,84mg,75.00 mg,0,3.00 mcg,0.00 mcg,11.134 mg,0.926 mg,0.118 mg,0.060 mg,110.00 IU,33.00 mcg,0,0,0,0,0,0.32 mcg,0.520 mg,0.0 mg,0,0,0,0,15.00 mg,0.053 mg,1.14 mg,25.00 mg,0.018 mg,200.00 mg,227.00 mg,24.1 mcg,1.23 mg,29.02 g,1.679 g,1.811 g,2.587 g,0.385 g,4.254 g,1.823 g,0.858 g,0,1.458 g,2.119 g,2.374 g,0.776 g,1.130 g,1.381 g,1.021 g,1.202 g,0.326 g,0.940 g,1.412 g,0.00 g,0.0 g,0,0,0,0,0,0,0,10.85 g,3.050 g,4.260 g,2.310 g,84.00 mg,0,0.93 g,0,0,60.51 g,دجاج، مشوي، مطبوخ، لحم وجلد، لحم فاتح، من طائر كامل +6193,"Frozen novelties, Stickless Bar, No Sugar Added, SLIM-A-BEAR, KLONDIKE",100 g,242,13g,10g,8mg,86.00 mg,0,0,0,0,0,0,0,289.00 IU,0,0,0,0,0,0,0,0,1.0 mg,0,0,0,0,289.00 mg,0,0.41 mg,0,0,0,0,0,0,5.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,25.98 g,3.9 g,8.64 g,0,0,0,0,0,0,13.00 g,10.400 g,0,0,8.00 mg,0,1.13 g,0,0,54.69 g,منتجات مجمدة، بار بدون عصا، بدون سكر مضاف، نوع الثلج +6194,"Veal, braised, cooked, separable lean and fat, boneless, whole, breast",100 g,266,17g,6.6g,113mg,65.00 mg,0,13.00 mcg,0.00 mcg,7.981 mg,1.030 mg,0.296 mg,0.054 mg,0,0,0,0,0,0,0,1.33 mcg,0.261 mg,0,0,0,0,0,9.00 mg,0.071 mg,0.77 mg,20.00 mg,0.008 mg,191.00 mg,272.00 mg,11.0 mcg,3.64 mg,26.97 g,1.606 g,1.588 g,2.326 g,0.306 g,4.268 g,1.385 g,0.979 g,0,1.329 g,2.145 g,2.222 g,0.630 g,1.087 g,1.126 g,1.010 g,1.178 g,0.272 g,0.858 g,1.489 g,0.00 g,0,0,0,0,0,0,0,0,16.77 g,6.550 g,8.012 g,1.120 g,113.00 mg,0,0.89 g,0,0,55.95 g,لحم العجل، مطهو، مطبوخ، دهون قابلة للفصل، ساق (أعلى مشوي) +6195,"Formulated bar, SNICKERS MARATHON Honey Nut Oat Bar, MARS SNACKFOOD US",100 g,378,7.9g,4.5g,0,318.00 mg,0,905.00 mcg,904.00 mcg,45.249 mg,22.624 mg,3.846 mg,3.394 mg,4451.00 IU,0,0,0,0,0,0,13.57 mcg,4.525 mg,176.4 mg,181.00 IU,30.50 mg,30.50 mg,0,0,0.452 mg,18.15 mg,317.00 mg,0,0,0,0,11.88 mg,22.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,54.30 g,11.0 g,26.26 g,0,0,0,0,0,0,7.87 g,4.481 g,0,0,0,0,5.00 g,0,0,9.50 g,لوح مخصص، سنيكرز ماراثون بالعسل والشوفان، مارس +6196,"Mung beans, with salt, drained, boiled, cooked, sprouted, mature seeds",100 g,19,0.1g,,0,246.00 mg,9.9 mg,29.00 mcg,0.00 mcg,0.817 mg,0.243 mg,0.102 mg,0.050 mg,13.00 IU,1.00 mcg,4.00 mcg,4.00 mcg,4.00 mcg,0.00 mcg,0,0.00 mcg,0.054 mg,11.4 mg,0.00 IU,0.07 mg,0.07 mg,22.7 mcg,12.00 mg,0.122 mg,0.65 mg,14.00 mg,0.140 mg,28.00 mg,101.00 mg,0.6 mcg,0.47 mg,2.03 g,0.073 g,0.146 g,0.355 g,0.012 g,0.120 g,0.046 g,0.052 g,0,0.098 g,0.130 g,0.123 g,0.025 g,0.086 g,0,0.024 g,0.058 g,0.028 g,0.038 g,0.097 g,3.60 g,0.8 g,2.84 g,0,0,0,0,0,0,0.09 g,0.025 g,0.012 g,0.032 g,0.00 mg,0.0 g,0.89 g,0.00 mg,0.00 mg,93.39 g,فول مونج، بالملح، مصفى، مسلوق، مطبوخ، ناضج +6197,"Chicken, batter, fried, cooked, meat and skin, leg, broilers or fryers",100 g,273,16g,4.3g,90mg,279.00 mg,0,18.00 mcg,9.00 mcg,5.433 mg,0.994 mg,0.221 mg,0.116 mg,91.00 IU,27.00 mcg,0,0,0,0,0,0.28 mcg,0.270 mg,0.0 mg,0,0,0,0,18.00 mg,0.080 mg,1.40 mg,20.00 mg,0.054 mg,152.00 mg,189.00 mg,26.6 mcg,2.17 mg,21.77 g,1.217 g,1.326 g,1.885 g,0.298 g,3.479 g,1.287 g,0.638 g,0,1.095 g,1.603 g,1.718 g,0.574 g,0.870 g,1.112 g,0.799 g,0.894 g,0.250 g,0.711 g,1.065 g,8.72 g,0.3 g,0,0,0,0,0,0,0,16.17 g,4.280 g,6.580 g,3.850 g,90.00 mg,0,1.26 g,0,0,52.08 g,دجاج، مغطى بالعجين، مقلي، مطبوخ، لحم وجلد، دجاجات أو مقالي +6198,"Soup, single brand, condensed, canned, beef with vegetables and barley",100 g,61,1.4g,0.5g,6mg,707.00 mg,0,0,0,0,0,0,0,567.00 IU,0,0,340.00 mcg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.20 g,0,0,0,0,0,0,0,0,1.40 g,0.480 g,0.567 g,0.098 g,6.00 mg,0,1.90 g,0,0,84.60 g,شوربة، علامة تجارية واحدة، مكثفة، معلبة، لحم البقر بالشعير +6199,"Chicken, flour, fried, cooked, meat and skin, back, broilers or fryers",100 g,331,21g,5.6g,89mg,90.00 mg,0,15.00 mcg,7.00 mcg,7.297 mg,1.093 mg,0.236 mg,0.107 mg,123.00 IU,37.00 mcg,0,0,0,0,0,0.28 mcg,0.300 mg,0.0 mg,0,0,0,0,24.00 mg,0.091 mg,1.62 mg,23.00 mg,0.050 mg,166.00 mg,226.00 mg,23.7 mcg,2.47 mg,27.79 g,1.586 g,1.715 g,2.438 g,0.378 g,4.284 g,1.725 g,0.815 g,0,1.390 g,2.032 g,2.221 g,0.735 g,1.097 g,1.393 g,0.997 g,1.142 g,0.314 g,0.899 g,1.352 g,6.50 g,0,0,0,0,0,0,0,0,20.74 g,5.610 g,8.180 g,4.810 g,89.00 mg,0,1.01 g,0,0,43.96 g,دجاج، دقيق، مقلي، مطبوخ، لحم وجلد، مقلي +6200,"Beans, with salt, boiled, cooked, mature seeds, california red, kidney",100 g,124,0.1g,,0,240.00 mg,0,74.00 mcg,0.00 mcg,0.540 mg,0.219 mg,0.062 mg,0.129 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.104 mg,1.2 mg,0.00 IU,0,0,0,66.00 mg,0.289 mg,2.98 mg,48.00 mg,0.318 mg,137.00 mg,419.00 mg,1.2 mcg,0.86 mg,9.13 g,0.383 g,0.565 g,1.105 g,0.099 g,1.392 g,0.356 g,0.254 g,0,0.403 g,0.729 g,0.627 g,0.137 g,0.494 g,0.387 g,0.497 g,0.384 g,0.108 g,0.257 g,0.478 g,22.41 g,9.3 g,0,0,0,0,0,0,0,0.09 g,0.014 g,0.007 g,0.052 g,0.00 mg,0,1.44 g,0,0,66.93 g,فاصوليا، بالملح، مسلوقة، مطبوخة، بذور ناضجة، ليما +6201,"Beef, raw, Aust. marble score 9, seam fat, Wagyu, imported, Australian",100 g,627,67g,22g,96mg,27.00 mg,0,0,0,0,0,0,0,74.00 IU,22.00 mcg,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,2.00 mg,0,0.91 mg,0,0,0,0,0,0,5.16 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,67.33 g,22.467 g,35.158 g,2.164 g,96.00 mg,0,0.22 g,0,0,28.13 g,لحم البقر، نيئ، درجة رخامية أسترالية 9، دهن الدرزة، واغيو +6202,"Fish, dry heat (may have been previously frozen), cooked, Pacific, cod",100 g,85,0.5g,0.1g,57mg,372.00 mg,79.7 mg,8.00 mcg,0.00 mcg,1.343 mg,0.361 mg,0.055 mg,0.038 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.31 mcg,0.136 mg,0.0 mg,24.00 IU,0.67 mg,0.67 mg,0.0 mcg,10.00 mg,0.024 mg,0.20 mg,24.00 mg,0.015 mg,345.00 mg,289.00 mg,28.0 mcg,0.39 mg,18.73 g,1.076 g,1.204 g,1.870 g,0.167 g,2.818 g,0.871 g,0.397 g,0,0.833 g,1.486 g,1.716 g,0.512 g,0.730 g,0.628 g,0.794 g,0.807 g,0.231 g,0.679 g,0.897 g,0.00 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0,0.50 g,0.105 g,0.089 g,0.201 g,57.00 mg,0.0 g,1.80 g,0.00 mg,0.00 mg,80.31 g,سمك، حرارة جافة (ربما تم تجميده مسبقًا)، مطبوخ، هلبوت +6203,"Alcoholic beverage, all (gin, rum, vodka, whiskey) 80 proof, distilled",100 g,231,0g,,0,1.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.013 mg,0.000 mg,0.004 mg,0.006 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.001 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.021 mg,0.04 mg,0.00 mg,0.018 mg,4.00 mg,2.00 mg,0.0 mcg,0.04 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,33.4 g,0.01 g,0.00 mg,0.00 mg,66.60 g,مشروب كحولي، الكل (جين، رم، فودكا، ويسكي)، 86 برهان +6204,"Alcoholic beverage, all (gin, rum, vodka, whiskey) 90 proof, distilled",100 g,263,0g,,0,1.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.013 mg,0.000 mg,0.004 mg,0.006 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.001 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.021 mg,0.04 mg,0.00 mg,0.018 mg,4.00 mg,2.00 mg,0.0 mcg,0.04 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,37.9 g,0.01 g,0.00 mg,0.00 mg,62.10 g,مشروب كحولي، الكل (جين، رم، فودكا، ويسكي)، 90 برهان +6205,"Alcoholic beverage, all (gin, rum, vodka, whiskey) 86 proof, distilled",100 g,250,0g,,0,1.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.013 mg,0.000 mg,0.004 mg,0.006 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.001 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.021 mg,0.04 mg,0.00 mg,0.018 mg,4.00 mg,2.00 mg,0.0 mcg,0.04 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.10 g,0.0 g,0.00 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,36.0 g,0.01 g,0.00 mg,0.00 mg,63.90 g,مشروب كحولي، الكل (جين، رم، فودكا، ويسكي)، 100 برهان +6206,"Fast foods, prepared with garlic and parmesan cheese, soft, breadstick",100 g,343,13g,3g,7mg,539.00 mg,7.5 mg,147.00 mcg,123.00 mcg,7.080 mg,0.390 mg,0.560 mg,0.493 mg,88.00 IU,24.00 mcg,0.00 mcg,7.00 mcg,0.00 mcg,10.00 mcg,0,0.13 mcg,0.103 mg,0.0 mg,2.00 IU,0.88 mg,0.88 mg,18.3 mcg,87.00 mg,0.107 mg,4.65 mg,22.00 mg,0.488 mg,129.00 mg,132.00 mg,22.0 mcg,1.02 mg,12.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,44.48 g,2.4 g,1.11 g,0.00 g,0.00 g,0.00 g,0.00 g,1.11 g,0.00 g,12.88 g,2.966 g,2.778 g,6.160 g,7.00 mg,0.0 g,2.05 g,0.00 mg,0.00 mg,28.38 g,وجبات سريعة، محضرة بالثوم والبارميزان، خبز +6207,"KEEBLER, Chocolate Chip Cookies, CHIPS DELUXE, 100 Calorie RIGHT BITES",100 g,452,13g,5.3g,0,441.00 mg,0,78.00 mcg,0,2.800 mg,0,0.210 mg,0.340 mg,0,0,0,0,0,0,0,0,0.020 mg,0,0,0,0,0,0,0,3.20 mg,29.00 mg,0,75.00 mg,122.00 mg,0,0.70 mg,4.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,77.70 g,3.1 g,40.30 g,0,0,0,0,0,0,13.30 g,5.300 g,3.300 g,3.800 g,0.00 mg,0,0,0,0,2.80 g,كيبلر، كوكيز رقائق الشوكولاتة، تشيبس ديلوكس، أصلية +6208,"KEEBLER, Fudge Covered Pretzels, FUDGE SHOPPE, 100 Calorie RIGHT BITES",100 g,455,17g,15g,1mg,595.00 mg,0,76.00 mcg,0,3.600 mg,0,0.420 mg,0.340 mg,0,0,0,0,0,0,0,0,0.040 mg,0,0,0,0,0,106.00 mg,0,5.50 mg,47.00 mg,0,89.00 mg,250.00 mg,0,0.10 mg,7.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,71.30 g,3.9 g,32.90 g,0,0,0,0,0,0,17.00 g,15.200 g,0.800 g,0.200 g,1.00 mg,0,0,0,0,2.00 g,كيبلر، بريتزل مغطى بالفدج، فدج شوب، 100 كالوري +6209,"Alcoholic beverage, all (gin, rum, vodka, whiskey) 94 proof, distilled",100 g,275,0g,,0,1.00 mg,0,0.00 mcg,0.00 mcg,0.013 mg,0.000 mg,0.004 mg,0.006 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.001 mg,0.0 mg,0,0,0,0,0.00 mg,0.021 mg,0.04 mg,0.00 mg,0.018 mg,4.00 mg,2.00 mg,0.0 mcg,0.04 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.00 g,0.0 g,0,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,39.7 g,0.00 g,0,0,60.30 g,مشروب كحولي، الكل (جين، رم، فودكا، ويسكي)، 94 برهان +6210,"Cereals ready-to-eat, MEDLEY CRUNCH, HONEY NUT CHEERIOS, GENERAL MILLS",100 g,387,5.4g,0.9g,0,385.00 mg,0,645.00 mcg,0,16.100 mg,0,1.390 mg,1.200 mg,1613.00 IU,0,0,0,0,0,0,4.80 mcg,1.610 mg,19.4 mg,129.00 IU,0,0,0,323.00 mg,0,14.50 mg,103.00 mg,0,258.00 mg,345.00 mg,0,12.10 mg,9.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,79.50 g,7.5 g,29.10 g,0,0,0,0,0,0,5.40 g,0.890 g,2.290 g,1.890 g,0.00 mg,0,3.29 g,0,0,2.70 g,حبوب جاهزة للأكل، ميدلي كرنش، هوني نوت، كاشي +6211,"Chicken, roasted, cooked, meat and skin and giblets and neck, roasting",100 g,220,13g,3.7g,94mg,71.00 mg,0,23.00 mcg,0.00 mcg,7.031 mg,1.003 mg,0.189 mg,0.057 mg,597.00 IU,179.00 mcg,0,0,0,0,0,0.78 mcg,0.340 mg,0.4 mg,0,0,0,0,13.00 mg,0.071 mg,1.61 mg,20.00 mg,0.027 mg,179.00 mg,204.00 mg,15.7 mcg,1.71 mg,23.96 g,1.390 g,1.517 g,2.144 g,0.321 g,3.506 g,1.578 g,0.688 g,0,1.187 g,1.746 g,1.925 g,0.632 g,0.938 g,1.188 g,0.862 g,0.994 g,0.265 g,0.767 g,1.166 g,0.05 g,0.0 g,0,0,0,0,0,0,0,13.07 g,3.660 g,5.220 g,2.850 g,94.00 mg,0,0.85 g,0,0,62.35 g,دجاج، مشوي، مطبوخ، لحم وجلد وأحشاء ورقبة، دجاجات أو مقالي +6212,"Pasta, DE BOLES, cooked, rice flour and rice bran extract, gluten-free",100 g,200,1.7g,,0,4.00 mg,0,0,0.00 mcg,0,0,0,0,0,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,21.00 mg,0.125 mg,0.62 mg,52.00 mg,1.940 mg,132.00 mg,55.00 mg,0,1.08 mg,4.21 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,40.75 g,1.9 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,1.70 g,0,0,0,0.00 mg,0.0 g,0.54 g,0.00 mg,0.00 mg,52.80 g,معكرونة، دي بولي، مطبوخة، دقيق الأرز وقشر الأرز، خالية من الغلوتين +6213,"Beef, raw, 85% lean / 15% fat, ground, grass-fed, imported, Australian",100 g,234,18g,7.9g,66mg,62.00 mg,0,0,0,0,0,0,0,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0,0,0.0 mg,0,0,0,0,6.00 mg,0,1.79 mg,0,0,0,0,0,0,17.72 g,1.011 g,1.167 g,1.589 g,0.186 g,2.802 g,0.808 g,0.574 g,0.121 g,0.753 g,1.425 g,1.549 g,0.503 g,0.674 g,0.728 g,0.681 g,0.780 g,0.200 g,0.611 g,0.801 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,18.12 g,7.938 g,7.969 g,0.699 g,66.00 mg,0.0 g,0.82 g,0.00 mg,0.00 mg,63.56 g,لحم البقر، نيئ، 85٪ قليل الدهن / 15٪ دهون، مطحون، تغذية طبيعية +6214,"Beef, raw, separable lean and fat, oyster blade, imported, New Zealand",100 g,178,10g,3.8g,56mg,57.00 mg,0,0,0,2.293 mg,0.831 mg,0.117 mg,0.057 mg,39.00 IU,12.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.24 mcg,0.152 mg,0.0 mg,7.00 IU,0.36 mg,0.36 mg,0,4.00 mg,0.058 mg,1.89 mg,18.00 mg,0.008 mg,153.00 mg,288.00 mg,2.0 mcg,4.46 mg,21.27 g,1.107 g,1.399 g,0,0,2.966 g,1.158 g,0.766 g,0,0.884 g,1.605 g,1.684 g,0.700 g,0.827 g,0.683 g,0.748 g,0.770 g,0.223 g,0.716 g,0.939 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,10.31 g,3.815 g,3.583 g,0.328 g,56.00 mg,0.0 g,0.87 g,0.00 mg,0.00 mg,69.48 g,لحم البقر، نيئ، دهون قابلة للفصل، شريحة بليد +6215,"Potatoes, pan fried in canola oil, prepared, plain, frozen, hash brown",100 g,219,12g,0.9g,0,15.00 mg,23.2 mg,16.00 mcg,0.00 mcg,2.314 mg,0.574 mg,0.033 mg,0.134 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.236 mg,6.7 mg,0.00 IU,2.19 mg,2.19 mg,18.1 mcg,17.00 mg,0.115 mg,0.54 mg,28.00 mg,0.184 mg,79.00 mg,496.00 mg,0.5 mcg,0.38 mg,2.65 g,0.123 g,0.167 g,0.484 g,0.048 g,0.418 g,0.107 g,0.059 g,0,0.113 g,0.197 g,0.174 g,0.042 g,0.127 g,0.116 g,0.131 g,0.108 g,0.025 g,0.097 g,0.160 g,28.51 g,3.2 g,0.27 g,0.00 g,0.00 g,0.26 g,0.00 g,0.00 g,0.00 g,11.59 g,0.934 g,7.295 g,2.785 g,0.00 mg,0.0 g,1.30 g,0.00 mg,0.00 mg,55.95 g,بطاطس، مقلية بزيت الكانولا، محضرة، مقطعة +6216,"Cereals ready-to-eat, HONEY BUNCHES OF OATS with vanilla bunches, POST",100 g,394,5.1g,0.6g,0,267.00 mg,22.9 mg,357.00 mcg,338.00 mcg,8.900 mg,0,0.800 mg,0.700 mg,1786.00 IU,527.00 mcg,2.00 mcg,11.00 mcg,18.00 mcg,141.00 mcg,0,2.70 mcg,0.900 mg,0.0 mg,107.00 IU,0.94 mg,0.94 mg,3.3 mcg,33.00 mg,0.300 mg,28.90 mg,75.00 mg,0,232.00 mg,262.00 mg,7.3 mcg,6.70 mg,7.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,81.80 g,7.8 g,20.70 g,0,0,0,0,0,0,5.10 g,0.600 g,2.500 g,1.700 g,0.00 mg,0.0 g,2.10 g,0.00 mg,0.00 mg,3.00 g,حبوب جاهزة للأكل، هوني بانشز أوف أوتس مع اللوز +6217,"Salad dressing, regular, commercial, blue or roquefort cheese dressing",100 g,484,51g,8.3g,31mg,642.00 mg,17.9 mg,5.00 mcg,0.00 mcg,0.100 mg,0.388 mg,0.100 mg,0.010 mg,73.00 IU,14.00 mcg,1.00 mcg,4.00 mcg,1.00 mcg,26.00 mcg,0,0.27 mcg,0.037 mg,0.7 mg,3.00 IU,4.28 mg,4.28 mg,85.9 mcg,37.00 mg,0.009 mg,0.09 mg,8.00 mg,0.006 mg,74.00 mg,88.00 mg,1.0 mcg,0.21 mg,1.37 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.77 g,0.4 g,3.48 g,0,0,0,0,0,0,51.10 g,8.275 g,13.279 g,27.545 g,31.00 mg,0.0 g,3.20 g,0.00 mg,0.00 mg,39.71 g,تتبيلة سلطة، عادية، تجارية، أزرق أو روكفور +6218,"Beverages, with added nutrients, Mixed vegetable and fruit juice drink",100 g,29,0g,,0,21.00 mg,5.2 mg,0.00 mcg,0.00 mcg,0.018 mg,0.013 mg,0.004 mg,0.003 mg,2083.00 IU,104.00 mcg,144.00 mcg,1178.00 mcg,0.00 mcg,12.00 mcg,0,0.00 mcg,0.010 mg,32.5 mg,0.00 IU,1.63 mg,1.63 mg,0.5 mcg,3.00 mg,0.009 mg,0.04 mg,1.00 mg,0.012 mg,2.00 mg,19.00 mg,0.1 mcg,0.01 mg,0.04 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.47 g,0.0 g,2.10 g,0,0,0,0,0,0,0.01 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.13 g,0.00 mg,0.00 mg,92.34 g,مشروبات، مع مغذيات مضافة، خضار مختلطة، قليل الصوديوم +6219,"Cornmeal, enriched, with wheat flour added, bolted, self-rising, white",100 g,348,2.9g,0.4g,0,1319.00 mg,0,264.00 mcg,198.00 mcg,5.202 mg,0.383 mg,0.433 mg,0.713 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.385 mg,0.0 mg,0.00 IU,0,0,0,299.00 mg,0.139 mg,4.95 mg,54.00 mg,0,651.00 mg,207.00 mg,0,1.39 mg,8.41 g,0.584 g,0.410 g,0.555 g,0.155 g,1.736 g,0.340 g,0.249 g,0,0.300 g,0.973 g,0.230 g,0.173 g,0.414 g,0.765 g,0.402 g,0.305 g,0.065 g,0.332 g,0.415 g,73.43 g,6.3 g,0,0,0,0,0,0,0,2.85 g,0.400 g,0.751 g,1.297 g,0.00 mg,0,4.98 g,0,0,10.33 g,دقيق الذرة، مدعم، مع إضافة دقيق القمح، محمص، ذاتي الرفع +6220,"Beef, raw, liver, variety meats and by-products, imported, New Zealand",100 g,133,4.1g,1.2g,254mg,53.00 mg,0,0,0,15.400 mg,10.300 mg,2.347 mg,0.371 mg,94398.00 IU,28319.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,84.50 mcg,0.428 mg,0.0 mg,1.00 IU,1.84 mg,1.84 mg,0,4.00 mg,5.300 mg,8.44 mg,19.00 mg,299.000 mg,362.00 mg,327.00 mg,16.5 mcg,3.00 mg,20.50 g,1.067 g,1.348 g,0,0,2.859 g,1.117 g,0.739 g,0,0.852 g,1.547 g,1.623 g,0.674 g,0.797 g,0.658 g,0.721 g,0.742 g,0.215 g,0.690 g,0.905 g,3.60 g,0.0 g,0.00 g,0,0,0,0,0,0,4.05 g,1.185 g,0.464 g,0.880 g,254.00 mg,0.0 g,1.46 g,0.00 mg,0.00 mg,70.39 g,لحم البقر، نيئ، كبد، لحوم متنوعة ومنتجات ثانوية +6221,"Cereals, dry, Redeye Gravy & Country Ham flavor, Instant Grits, QUAKER",100 g,342,1.6g,0.2g,0,1805.00 mg,0,187.00 mcg,0,8.970 mg,0,0.740 mg,0.850 mg,1.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.150 mg,0.0 mg,0,0.11 mg,0.11 mg,0,441.00 mg,0,42.03 mg,32.00 mg,0,79.00 mg,172.00 mg,0,0.48 mg,9.83 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,75.86 g,4.6 g,0.71 g,0,0,0,0,0,0,1.58 g,0.230 g,0.410 g,0.730 g,0.00 mg,0,5.67 g,0,0,7.06 g,حبوب، جافة، مرقة ريد آي ونكهة لحم الخنزير الريفي، جريش فوري +6222,"CAMPBELL'S Red and White, condensed, Split Pea with Ham and Bacon Soup",100 g,141,1.6g,0.4g,4mg,664.00 mg,0,0,0,0,0,0,0,234.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,16.00 mg,0,1.13 mg,0,0,0,352.00 mg,0,0,7.81 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,23.44 g,3.1 g,3.13 g,0,0,0,0,0,0,1.56 g,0.391 g,0.781 g,0.391 g,4.00 mg,0,1.19 g,0,0,66.00 g,كامبلز أحمر وأبيض، مكثف، حساء البازلاء المجروشة +6223,"Cereals ready-to-eat, POST HONEY BUNCHES OF OATS with cinnamon bunches",100 g,400,5g,0.6g,0,464.00 mg,0,667.00 mcg,0,16.700 mg,0,1.400 mg,1.300 mg,2500.00 IU,0,0,0,0,0,0,5.00 mcg,1.700 mg,0.4 mg,133.00 IU,0,0,0,36.00 mg,0.200 mg,28.00 mg,46.00 mg,0,145.00 mg,184.00 mg,0,1.00 mg,7.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,82.80 g,5.8 g,20.40 g,0,0,0,0,0,0,5.00 g,0.600 g,2.500 g,1.500 g,0.00 mg,0,2.30 g,0,0,2.80 g,حبوب جاهزة للأكل، بوست هوني بانشز أوف أوتس بالشوفان +6224,"Soup, prepared with equal volume water, consomme, bouillon, beef broth",100 g,12,0g,,0,264.00 mg,0,1.00 mcg,0.00 mcg,0.295 mg,0.020 mg,0.012 mg,0.009 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.010 mg,0.4 mg,0,0,0,0,4.00 mg,0.102 mg,0.22 mg,0.00 mg,0.152 mg,13.00 mg,64.00 mg,0,0.15 mg,2.22 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.73 g,0.0 g,0,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0,0.81 g,0,0,96.24 g,شوربة، محضرة بحجم متساو من الماء، كونسوميه، معلبة +6225,"Beverages, prepared with whole milk, powder, natural, Malted drink mix",100 g,88,3.6g,2g,12mg,79.00 mg,0,8.00 mcg,0.00 mcg,0.519 mg,0.402 mg,0.242 mg,0.081 mg,117.00 IU,33.00 mcg,0.00 mcg,6.00 mcg,0.00 mcg,0.00 mcg,0,0.46 mcg,0.066 mg,0.2 mg,0,0,0,0.5 mcg,117.00 mg,0.037 mg,0.09 mg,17.00 mg,0.021 mg,106.00 mg,183.00 mg,5.2 mcg,0.43 mg,3.86 g,0.127 g,0.103 g,0.291 g,0.034 g,0.796 g,0.089 g,0.087 g,0,0.180 g,0.298 g,0.154 g,0.082 g,0.167 g,0.407 g,0.150 g,0.155 g,0.079 g,0.165 g,0.209 g,10.23 g,0.1 g,9.56 g,0,0,0,0,0,0,3.62 g,2.039 g,0.903 g,0.276 g,12.00 mg,0.0 g,0.89 g,0.00 mg,0.00 mg,81.40 g,مشروبات، محضرة بالحليب الكامل، مسحوق، من نوع الإفطار +6226,"Lamb, raw, separable lean only, boneless, chump, imported, New Zealand",100 g,121,3.8g,1.3g,65mg,62.00 mg,0,0,0,5.256 mg,0.807 mg,0.128 mg,0.154 mg,15.00 IU,5.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.06 mcg,0.150 mg,0.0 mg,1.00 IU,0.32 mg,0.32 mg,0,4.00 mg,0.140 mg,1.52 mg,24.00 mg,0.013 mg,201.00 mg,346.00 mg,4.4 mcg,2.89 mg,21.68 g,1.078 g,1.459 g,0,0.284 g,3.028 g,0.927 g,0.459 g,0,0.970 g,1.674 g,1.893 g,0.707 g,0.854 g,0.695 g,0.739 g,1.034 g,0.240 g,0.751 g,1.104 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.83 g,1.265 g,1.005 g,0.311 g,65.00 mg,0.0 g,1.24 g,0.00 mg,0.00 mg,74.58 g,لحم الضأن، نيئ، دهون قابلة للفصل فقط، بدون عظم، قطعة من الفخذ +6227,"Fast Foods, skin and breading removed, meat only, Thigh, Fried Chicken",100 g,178,9.4g,2.5g,125mg,577.00 mg,117.3 mg,12.00 mcg,0.00 mcg,5.725 mg,1.205 mg,0.337 mg,0.095 mg,40.00 IU,12.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.50 mcg,0.200 mg,0.0 mg,8.00 IU,0.37 mg,0.37 mg,0.0 mcg,24.00 mg,0.086 mg,0.91 mg,21.00 mg,0.046 mg,206.00 mg,248.00 mg,30.2 mcg,1.94 mg,23.21 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.24 g,0.0 g,0.00 g,0,0,0,0,0,0,9.41 g,2.484 g,3.908 g,1.543 g,125.00 mg,0.0 g,2.18 g,0.00 mg,0.00 mg,64.96 g,وجبات سريعة، جلد وخبز مضاف، لحم فقط، دجاج +6228,"Candies, MILKY WAY Caramels. dark chocolate covered, MARS SNACKFOOD US",100 g,458,20g,14g,17mg,246.00 mg,0,0,0,0,0,0,0,246.00 IU,0,0,0,0,0,0,0,0,0.4 mg,0,0,0,0,83.00 mg,0,1.20 mg,0,0,0,0,0,0,3.82 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,67.56 g,2.8 g,54.08 g,0,0,0,0,0,0,20.42 g,13.814 g,0,0,17.00 mg,0,1.08 g,0,0,6.99 g,حلويات، ميلكي واي كراميل، مغطاة بالشوكولاتة الداكنة +6229,"Rolls, commercially prepared (includes brown-and-serve), plain, dinner",100 g,310,6.5g,1.4g,4mg,467.00 mg,14.6 mg,101.00 mcg,71.00 mcg,5.367 mg,0.452 mg,0.374 mg,0.526 mg,5.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,13.00 mcg,0,0.13 mcg,0.097 mg,0.2 mg,0.00 IU,0.28 mg,0.28 mg,10.6 mcg,178.00 mg,0.135 mg,3.72 mg,26.00 mg,0.582 mg,122.00 mg,139.00 mg,26.8 mcg,0.99 mg,10.86 g,0.343 g,0.378 g,0.450 g,0.227 g,3.510 g,0.386 g,0.222 g,0,0.337 g,0.729 g,0.233 g,0.145 g,0.506 g,1.213 g,0.546 g,0.286 g,0.081 g,0.290 g,0.401 g,52.04 g,2.0 g,5.55 g,0,0,0,0,0,0,6.47 g,1.375 g,1.881 g,2.509 g,4.00 mg,0.0 g,2.18 g,0.00 mg,0.00 mg,28.44 g,لفائف، محضرة تجاريًا (بما في ذلك البني والزبيب والخبز الأبيض) +6230,"Seeds, without salt added (decorticated), toasted, sesame seed kernels",100 g,567,48g,6.7g,0,39.00 mg,25.6 mg,96.00 mcg,0.00 mcg,5.438 mg,0.680 mg,0.466 mg,1.205 mg,66.00 IU,3.00 mcg,0.00 mcg,40.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.146 mg,0.0 mg,0.00 IU,0.25 mg,0.25 mg,0.0 mcg,131.00 mg,1.457 mg,7.78 mg,346.00 mg,1.427 mg,774.00 mg,406.00 mg,34.4 mcg,10.23 mg,16.96 g,0.886 g,2.515 g,1.574 g,0.342 g,3.782 g,1.162 g,0.499 g,0,0.730 g,1.299 g,0.544 g,0.560 g,0.899 g,0.774 g,0.925 g,0.704 g,0.371 g,0.710 g,0.947 g,26.04 g,16.9 g,0.48 g,0,0,0,0,0,0,48.00 g,6.722 g,18.127 g,21.039 g,0.00 mg,0.0 g,4.00 g,0.00 mg,0.00 mg,5.00 g,بذور، بدون ملح مضاف (مقشرة)، محمصة، بذور عباد الشمس +6231,"Chicken, raw, with added solution, meat and skin, drumstick, dark meat",100 g,146,8.2g,2.3g,95mg,150.00 mg,68.7 mg,3.00 mcg,0.00 mcg,4.612 mg,1.028 mg,0.217 mg,0.089 mg,50.00 IU,15.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,87.00 mcg,0,0.45 mcg,0.346 mg,0.0 mg,8.00 IU,0.40 mg,0.40 mg,0.0 mcg,8.00 mg,0.057 mg,0.69 mg,15.00 mg,0.009 mg,135.00 mg,179.00 mg,20.8 mcg,1.80 mg,18.03 g,1.008 g,1.160 g,1.593 g,0.188 g,2.646 g,0.893 g,0.480 g,0,0.761 g,1.366 g,1.506 g,0.456 g,0.648 g,0.726 g,0.686 g,0.760 g,0.177 g,0.601 g,0.786 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,8.24 g,2.334 g,3.561 g,1.864 g,95.00 mg,0.0 g,0.94 g,0.00 mg,0.00 mg,73.79 g,ديك رومي، نيئ، مع محلول مضاف، لحم وجلد، متبل +6232,"Turkey, raw, with added solution, meat and skin, from whole bird, back",100 g,206,15g,2.7g,84mg,157.00 mg,53.3 mg,5.00 mcg,0,4.887 mg,0.783 mg,0.194 mg,0.045 mg,126.00 IU,38.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.65 mcg,0.333 mg,0.0 mg,24.00 IU,0.11 mg,0.11 mg,0.0 mcg,14.00 mg,0.085 mg,0.78 mg,17.00 mg,0.009 mg,159.00 mg,185.00 mg,18.1 mcg,2.04 mg,16.86 g,0.970 g,0.981 g,1.264 g,0.151 g,2.137 g,1.089 g,0.413 g,0.406 g,0.443 g,1.073 g,1.261 g,0.401 g,0.513 g,1.076 g,0.638 g,0.554 g,0.156 g,0.449 g,0.520 g,0.15 g,0.0 g,0.10 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.10 g,15.41 g,2.730 g,7.110 g,5.570 g,84.00 mg,0.0 g,1.02 g,0.00 mg,0.00 mg,66.93 g,ديك رومي، نيئ، مع محلول مضاف، لحم وجلد، غير متبل +6233,"Snacks, with yogurt coating, NATURE VALLEY, GENERAL MILLS, granola bar",100 g,423,11g,1.4g,0,271.00 mg,19.6 mg,126.00 mcg,112.00 mcg,7.302 mg,0.499 mg,0.542 mg,0.905 mg,1582.00 IU,475.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.01 mcg,0.708 mg,0.0 mg,0.00 IU,1.70 mg,1.70 mg,6.9 mcg,286.00 mg,0.173 mg,1.03 mg,62.00 mg,1.297 mg,191.00 mg,168.00 mg,12.3 mcg,1.58 mg,5.71 g,0.247 g,0.373 g,0.520 g,0.192 g,1.218 g,0.279 g,0.128 g,0,0.223 g,0.430 g,0.303 g,0.097 g,0.294 g,0.179 g,0.281 g,0.164 g,0,0.171 g,0.316 g,74.29 g,4.4 g,40.00 g,0,0,0,0,0,0,11.43 g,1.372 g,6.372 g,3.476 g,0.00 mg,0.0 g,1.43 g,0.00 mg,0.00 mg,7.18 g,وجبات خفيفة، مع طلاء الزبادي، ناتشر فالي، جرانولا +6234,"KFC, meat and skin with breading, Wing, ORIGINAL RECIPE, Fried Chicken",100 g,297,19g,4.3g,113mg,884.00 mg,62.7 mg,0,0,6.335 mg,0.966 mg,0.221 mg,0.072 mg,48.00 IU,14.00 mcg,0,0,0,0,0,0.39 mcg,0.188 mg,0,0,0.92 mg,0.92 mg,0,77.00 mg,0.075 mg,0.93 mg,24.00 mg,0.175 mg,250.00 mg,266.00 mg,27.0 mcg,1.36 mg,21.70 g,1.236 g,1.227 g,1.474 g,0.251 g,5.073 g,1.824 g,0.517 g,0.596 g,0.637 g,1.323 g,0.941 g,0.314 g,0.830 g,1.741 g,0.845 g,0.716 g,0.166 g,0.664 g,0.790 g,9.93 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,18.90 g,4.251 g,9.595 g,3.669 g,113.00 mg,0,3.07 g,0,0,46.40 g,كنتاكي، لحم وجلد مع الخبز، جناح، وصفة أصلية، دجاج مقلي +6235,"Turkey, roasted, with added solution, meat only, from whole bird, back",100 g,127,2.1g,0.6g,69mg,238.00 mg,69.8 mg,6.00 mcg,0.00 mcg,11.750 mg,0.900 mg,0.208 mg,0.038 mg,11.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.70 mcg,0.697 mg,0.0 mg,10.00 IU,0.06 mg,0.06 mg,0.0 mcg,13.00 mg,0.062 mg,0.55 mg,30.00 mg,0.011 mg,255.00 mg,249.00 mg,30.2 mcg,1.49 mg,26.97 g,1.041 g,1.091 g,1.540 g,0.182 g,2.613 g,0.822 g,0.522 g,0,0.552 g,1.335 g,1.590 g,0.504 g,0.621 g,1.041 g,0.763 g,0.700 g,0.205 g,0.572 g,0.616 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,2.08 g,0.593 g,0.626 g,0.528 g,69.00 mg,0.0 g,1.44 g,0.00 mg,0.00 mg,70.18 g,ديك رومي، مشوي، مع محلول مضاف، لحم فقط، متبل +6236,"DIGIORNO Pizza, baked, frozen, cheese stuffed crust, pepperoni topping",100 g,279,12g,5g,24mg,753.00 mg,0,0,0,3.723 mg,0.490 mg,0.247 mg,0.273 mg,212.00 IU,64.00 mcg,0,0,0,0,0,0.55 mcg,0.120 mg,1.1 mg,0,0.72 mg,0.72 mg,7.8 mcg,226.00 mg,0.107 mg,2.30 mg,26.00 mg,0.333 mg,270.00 mg,179.00 mg,32.4 mcg,1.63 mg,13.92 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,29.46 g,2.1 g,0,2.13 g,0,1.78 g,0.00 g,1.31 g,0.00 g,11.71 g,5.007 g,3.289 g,2.001 g,24.00 mg,0,3.04 g,0,0,41.87 g,بيتزا ديجورنو، مخبوزة، مجمدة، قشرة مرتفعة، محشوة بالجبن +6237,"Tomato products, and celery, green peppers, with onions, sauce, canned",100 g,41,0.7g,0.1g,0,368.00 mg,13.0 mg,14.00 mcg,0.00 mcg,1.095 mg,0.221 mg,0.120 mg,0.067 mg,810.00 IU,41.00 mcg,0.00 mcg,483.00 mcg,6.00 mcg,30.00 mcg,0,0.00 mcg,0.194 mg,13.2 mg,0.00 IU,1.18 mg,1.18 mg,3.7 mcg,13.00 mg,0.198 mg,0.76 mg,21.00 mg,0.244 mg,38.00 mg,398.00 mg,0.6 mcg,0.28 mg,0.94 g,0.029 g,0.037 g,0.108 g,0.007 g,0.336 g,0.020 g,0.015 g,0,0.021 g,0.028 g,0.030 g,0.005 g,0.021 g,0.022 g,0.024 g,0.022 g,0.008 g,0.014 g,0.020 g,8.77 g,1.4 g,7.36 g,0,0,0,0,0,0,0.74 g,0.133 g,0.102 g,0.337 g,0.00 mg,0.0 g,1.27 g,0.00 mg,0.00 mg,88.28 g,منتجات الطماطم، والكرفس، والفلفل الأخضر، غير مملحة +6238,"Chicken, roasted, cooked, meat and skin, drumstick, broilers or fryers",100 g,191,10g,2.7g,130mg,123.00 mg,67.8 mg,4.00 mcg,0.00 mcg,5.403 mg,1.077 mg,0.203 mg,0.093 mg,40.00 IU,12.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,11.00 mcg,0,0.39 mcg,0.383 mg,0.0 mg,2.00 IU,0.19 mg,0.19 mg,3.2 mcg,11.00 mg,0.071 mg,1.11 mg,22.00 mg,0.015 mg,195.00 mg,247.00 mg,26.9 mcg,2.36 mg,23.35 g,1.415 g,1.632 g,2.250 g,0.266 g,3.737 g,1.230 g,0.679 g,0,1.077 g,1.931 g,2.131 g,0.645 g,0.914 g,1.011 g,0.966 g,1.074 g,0.251 g,0.851 g,1.110 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,10.15 g,2.740 g,4.155 g,2.083 g,130.00 mg,0.0 g,1.02 g,0.00 mg,0.00 mg,66.39 g,دجاج، مشوي، مطبوخ، لحم وجلد، فخذ، دجاجات أو مقالي +6239,"Chicken, raw, meat only, boneless, skinless, breast, broiler or fryers",100 g,120,2.6g,0.6g,73mg,45.00 mg,82.1 mg,9.00 mcg,0.00 mcg,9.600 mg,1.495 mg,0.177 mg,0.094 mg,30.00 IU,9.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.21 mcg,0.811 mg,0.0 mg,1.00 IU,0.56 mg,0.56 mg,0.0 mcg,5.00 mg,0.037 mg,0.37 mg,28.00 mg,0.011 mg,213.00 mg,334.00 mg,22.8 mcg,0.68 mg,22.50 g,1.313 g,1.521 g,2.116 g,0.236 g,3.333 g,0.996 g,0.839 g,0,1.104 g,1.861 g,2.163 g,0.585 g,0.908 g,0.715 g,0.858 g,1.009 g,0.283 g,0.810 g,1.165 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,2.62 g,0.563 g,0.689 g,0.424 g,73.00 mg,0.0 g,1.13 g,0.00 mg,0.00 mg,73.90 g,دجاج، نيئ، لحم فقط، بدون عظم، بدون جلد، دجاجات أو مقالي +6240,"Turkey from whole, raw, with added solution, meat and skin, light meat",100 g,147,7.4g,1.4g,60mg,195.00 mg,46.1 mg,6.00 mcg,0,8.832 mg,0.729 mg,0.137 mg,0.030 mg,64.00 IU,19.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.67 mcg,0.675 mg,0.0 mg,11.00 IU,0.07 mg,0.07 mg,0.0 mcg,14.00 mg,0.051 mg,0.54 mg,22.00 mg,0.007 mg,214.00 mg,220.00 mg,20.6 mcg,1.22 mg,20.02 g,1.110 g,1.146 g,1.561 g,0.185 g,2.645 g,1.030 g,0.522 g,0.238 g,0.555 g,1.342 g,1.591 g,0.505 g,0.631 g,1.160 g,0.779 g,0.700 g,0.202 g,0.570 g,0.631 g,0.14 g,0.0 g,0.06 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.06 g,7.42 g,1.350 g,3.200 g,2.600 g,60.00 mg,0.0 g,1.31 g,0.00 mg,0.00 mg,72.09 g,ديك رومي من كامل، نيئ، مع محلول مضاف، لحم فقط +6241,"KEEBLER, Sea Salt and Olive Oil Crackers, FLATBREAD CRISPS, TOWN HOUSE",100 g,443,14g,2.1g,0,942.00 mg,0,5.00 mcg,0,3.300 mg,0,0.250 mg,0.440 mg,0,0,0,0,0,0,0,0.00 mcg,0.050 mg,0,0.00 IU,0.00 mg,0.00 mg,0,0,0,0,16.00 mg,0,53.00 mg,73.00 mg,0,0.30 mg,8.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,72.80 g,3.6 g,5.20 g,0,0,0,0,0,0,14.00 g,2.100 g,3.100 g,7.200 g,0.00 mg,0,0,0,0,2.30 g,كيبلر، ملح البحر وزيت الزيتون، مقرمشات مسطحة، تاون هاوس +6242,"Snacks, peanut butter and chocolate chip, uncoated, soft, granola bars",100 g,432,20g,5.6g,1mg,328.00 mg,0,33.00 mcg,0.00 mcg,3.150 mg,0.530 mg,0.120 mg,0.120 mg,12.00 IU,2.00 mcg,0,0,0,0,0,0.45 mcg,0.100 mg,0.0 mg,0,0,0,0,80.00 mg,0.400 mg,1.94 mg,88.00 mg,1.350 mg,262.00 mg,377.00 mg,0,1.70 mg,9.80 g,0.407 g,1.046 g,1.105 g,0.137 g,1.973 g,0.551 g,0.236 g,0,0.348 g,0.641 g,0.357 g,0.131 g,0.497 g,0.444 g,0.469 g,0.330 g,0.101 g,0.389 g,0.433 g,62.20 g,4.2 g,0,0,0,0,0,0,0,20.00 g,5.590 g,8.360 g,4.610 g,1.00 mg,0,2.00 g,0,0,5.90 g,وجبات خفيفة، زبدة الفول السوداني ورقائق الشوكولاتة، غير مطلية، جرانولا +6243,"Pork, roasted, cooked, separable lean and fat, whole, leg (ham), fresh",100 g,273,18g,6.5g,94mg,60.00 mg,92.2 mg,10.00 mcg,0.00 mcg,4.574 mg,0.617 mg,0.313 mg,0.635 mg,10.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.68 mcg,0.402 mg,0.3 mg,33.00 IU,0.22 mg,0.22 mg,0.0 mcg,14.00 mg,0.100 mg,1.01 mg,22.00 mg,0.032 mg,263.00 mg,352.00 mg,45.3 mcg,2.96 mg,26.83 g,1.585 g,1.717 g,2.445 g,0.333 g,4.077 g,1.493 g,1.022 g,0,1.218 g,2.122 g,2.390 g,0.687 g,1.062 g,1.198 g,1.108 g,1.198 g,0.324 g,0.903 g,1.437 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,17.61 g,6.470 g,7.880 g,1.680 g,94.00 mg,0.0 g,1.06 g,0.00 mg,0.00 mg,55.04 g,لحم خنزير، مشوي، مطبوخ، دهون قابلة للفصل، ساق (ورك) +6244,"Fast Foods, with lettuce and mayonnaise, crispy chicken filet sandwich",100 g,276,14g,2.5g,29mg,617.00 mg,31.2 mg,29.00 mcg,20.00 mcg,5.110 mg,0.804 mg,0.183 mg,0.160 mg,78.00 IU,5.00 mcg,1.00 mcg,44.00 mcg,0.00 mcg,41.00 mcg,0,0.33 mcg,0.126 mg,0.3 mg,7.00 IU,0.69 mg,0.69 mg,4.6 mcg,72.00 mg,0.082 mg,1.71 mg,20.00 mg,0.349 mg,144.00 mg,179.00 mg,19.3 mcg,0.62 mg,10.94 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,27.40 g,1.4 g,3.40 g,1.75 g,0.00 g,1.05 g,0.00 g,0.47 g,0.12 g,13.59 g,2.461 g,4.077 g,5.631 g,29.00 mg,0.0 g,2.24 g,0.00 mg,0.00 mg,45.84 g,وجبات سريعة، مع الخس والمايونيز، شرائح دجاج مقرمشة +6245,"Chicken, flour, fried, cooked, meat and skin, neck, broilers or fryers",100 g,332,24g,6.3g,94mg,82.00 mg,0,11.00 mcg,5.00 mcg,5.348 mg,0.982 mg,0.259 mg,0.078 mg,190.00 IU,57.00 mcg,0,0,0,0,0,0.26 mcg,0.250 mg,0.0 mg,0,0,0,0,31.00 mg,0.130 mg,2.42 mg,19.00 mg,0.052 mg,132.00 mg,180.00 mg,18.6 mcg,3.07 mg,24.01 g,1.482 g,1.553 g,2.116 g,0.340 g,3.556 g,1.938 g,0.658 g,0,1.120 g,1.690 g,1.829 g,0.606 g,0.920 g,1.398 g,0.883 g,0.962 g,0.256 g,0.733 g,1.138 g,4.24 g,0,0,0,0,0,0,0,0,23.61 g,6.320 g,9.700 g,5.470 g,94.00 mg,0,0.65 g,0,0,47.49 g,دجاج، دقيق، مقلي، مطبوخ، لحم وجلد، دجاجات أو مقالي +6246,"Seeds, with salt added, dry roasted, sunflower seed kernels from shell",100 g,546,50g,5.2g,0,6008.00 mg,55.1 mg,237.00 mcg,0.00 mcg,7.042 mg,7.042 mg,0.246 mg,0.106 mg,9.00 IU,0.00 mcg,0.00 mcg,5.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.804 mg,1.4 mg,0.00 IU,26.10 mg,26.10 mg,2.7 mcg,70.00 mg,1.830 mg,3.80 mg,129.00 mg,2.110 mg,1155.00 mg,850.00 mg,79.3 mcg,5.29 mg,19.33 g,0.948 g,2.039 g,2.076 g,0.383 g,4.735 g,1.240 g,0.536 g,0,0.967 g,1.408 g,0.795 g,0.420 g,0.992 g,1.003 g,0.912 g,0.788 g,0.295 g,0.565 g,1.116 g,15.31 g,9.0 g,2.73 g,0.00 g,0.00 g,0.03 g,0.00 g,0.00 g,2.70 g,49.80 g,5.219 g,9.505 g,32.884 g,0.00 mg,0.0 g,14.36 g,0.00 mg,0.00 mg,1.20 g,بذور، مع ملح مضاف، محمصة جافة، عباد الشمس +6247,"Pork, roasted, cooked, separable lean and fat, tenderloin, loin, fresh",100 g,147,4g,1.4g,73mg,57.00 mg,88.5 mg,0.00 mcg,0.00 mcg,7.402 mg,1.008 mg,0.385 mg,0.944 mg,1.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.57 mcg,0.735 mg,0.0 mg,10.00 IU,0.08 mg,0.08 mg,0.0 mcg,6.00 mg,0.111 mg,1.15 mg,29.00 mg,0.013 mg,265.00 mg,419.00 mg,38.0 mcg,2.41 mg,26.04 g,1.529 g,1.733 g,2.548 g,0.300 g,4.158 g,1.173 g,1.125 g,0.067 g,1.281 g,2.219 g,2.415 g,0.717 g,1.095 g,1.053 g,1.126 g,1.169 g,0.274 g,0.991 g,1.361 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.96 g,1.358 g,1.521 g,0.569 g,73.00 mg,0.0 g,1.20 g,0.00 mg,0.00 mg,69.11 g,لحم خنزير، مشوي، مطبوخ، دهون قابلة للفصل، فخذ +6248,"Pork, broiled, cooked, separable lean and fat, tenderloin, loin, fresh",100 g,201,8.1g,2.9g,94mg,64.00 mg,0,6.00 mcg,0.00 mcg,5.054 mg,0.899 mg,0.378 mg,0.968 mg,7.00 IU,2.00 mcg,0,0,0,0,0,0.98 mcg,0.515 mg,1.0 mg,0,0,0,0,5.00 mg,0.067 mg,1.39 mg,35.00 mg,0.012 mg,290.00 mg,444.00 mg,47.7 mcg,2.89 mg,29.86 g,1.744 g,1.866 g,2.760 g,0.379 g,4.648 g,1.463 g,1.182 g,0,1.390 g,2.389 g,2.680 g,0.786 g,1.190 g,1.224 g,1.233 g,1.358 g,0.376 g,1.034 g,1.616 g,0.00 g,0.0 g,0,0,0,0,0,0,0,8.11 g,2.930 g,3.340 g,0.740 g,94.00 mg,0,2.49 g,0,0,61.09 g,لحم خنزير، مشوي، مطبوخ، دهون قابلة لل��صل، قطعة +6249,"Soup, ready-to-serve, chunky, chicken vegetable with potato and cheese",100 g,65,4.5g,1.6g,7mg,416.00 mg,12.0 mg,9.00 mcg,0.00 mcg,0.346 mg,0,0.017 mg,0.015 mg,375.00 IU,19.00 mcg,77.00 mcg,186.00 mcg,0.00 mcg,33.00 mcg,0,0.02 mcg,0.042 mg,4.0 mg,0.00 IU,0.06 mg,0.06 mg,2.3 mcg,15.00 mg,0.040 mg,0.16 mg,5.00 mg,0,19.00 mg,73.00 mg,3.7 mcg,0.16 mg,1.16 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.20 g,0.3 g,0.64 g,0,0,0,0,0,0,4.46 g,1.636 g,1.605 g,0.974 g,7.00 mg,0.0 g,1.31 g,0.00 mg,0.00 mg,87.90 g,شوربة، جاهزة للتقديم، مكتنزة، دجاج وخضروات، معلبة +6250,"Child formula, prepared from powder, with iron, PORTAGEN, MEAD JOHNSON",100 g,88,4.5g,4g,1mg,52.00 mg,11.3 mg,15.00 mcg,15.00 mcg,1.944 mg,0,0.176 mg,0.148 mg,740.00 IU,222.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.57 mcg,0.194 mg,7.6 mg,65.00 IU,2.00 mg,2.00 mg,15.1 mcg,88.00 mg,0.148 mg,1.75 mg,19.00 mg,0,66.00 mg,118.00 mg,0.0 mcg,0.88 mg,3.33 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.57 g,0.0 g,7.40 g,0,0,0,0,0,0,4.48 g,3.953 g,0.143 g,0.333 g,1.00 mg,0.0 g,0.76 g,0.00 mg,0.00 mg,82.86 g,تركيبة الأطفال، محضرة من مسحوق، مع الحديد، إنفاميل +6251,"Chicken, flour, fried, cooked, meat and skin, wing, broilers or fryers",100 g,321,22g,6.1g,81mg,77.00 mg,0,6.00 mcg,3.00 mcg,6.697 mg,0.874 mg,0.137 mg,0.058 mg,125.00 IU,38.00 mcg,0,0,0,0,0,0.28 mcg,0.410 mg,0.0 mg,0,0,0,0,15.00 mg,0.061 mg,1.25 mg,19.00 mg,0.028 mg,150.00 mg,177.00 mg,21.3 mcg,1.76 mg,26.11 g,1.595 g,1.680 g,2.315 g,0.363 g,3.818 g,2.013 g,0.729 g,0,1.239 g,1.851 g,2.030 g,0.669 g,1.002 g,1.448 g,0.947 g,1.056 g,0.281 g,0.807 g,1.245 g,2.39 g,0.1 g,0,0,0,0,0,0,0,22.16 g,6.060 g,8.890 g,4.950 g,81.00 mg,0,0.72 g,0,0,48.62 g,دجاج، دقيق، مقلي، مطبوخ، لحم وجلد، مقلي +6252,"Candies, POP'ABLES SNICKERS Brand Bite Size Candies, MARS SNACKFOOD US",100 g,480,24g,9.9g,13mg,224.00 mg,0,0,0,0,0,0,0,174.00 IU,0,0,0,0,0,0,0,0,0.5 mg,0,0,0,0,96.00 mg,0,0.72 mg,0,0,0,0,0,0,7.15 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,61.07 g,2.3 g,51.69 g,0,0,0,0,0,0,24.32 g,9.891 g,0,0,13.00 mg,0,1.61 g,0,0,5.78 g,حلويات، بوبابلز سنيكرز براند صغيرة الحجم، مارس سناك فود +6253,"Infant Formula, ready-to-feed, Newborn, Premium, ENFAMIL, MEAD JOHNSON",100 g,66,3.5g,1g,0,18.00 mg,15.8 mg,11.00 mcg,11.00 mcg,0.657 mg,0.328 mg,0.092 mg,0.053 mg,199.00 IU,60.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.20 mcg,0.039 mg,7.9 mg,49.00 IU,0.63 mg,0.63 mg,5.9 mcg,51.00 mg,0.049 mg,1.18 mg,5.00 mg,0.009 mg,28.00 mg,71.00 mg,1.8 mcg,0.66 mg,1.38 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.39 g,0.0 g,7.39 g,0,0,0,0,0,0,3.48 g,1.001 g,0.896 g,0.467 g,0.00 mg,0.0 g,0.32 g,0.00 mg,0.00 mg,87.78 g,تركيبة الرضع، جاهزة للتغذية، حديثي الولادة، ممتاز، إنفاميل +6254,"Pork, roasted, heated, separable lean only, bone-in, shank, ham, cured",100 g,139,3.7g,1.1g,70mg,828.00 mg,106.0 mg,1.00 mcg,0.00 mcg,7.397 mg,0.680 mg,0.326 mg,0.484 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.61 mcg,0.472 mg,0.0 mg,34.00 IU,0.33 mg,0.33 mg,0.0 mcg,7.00 mg,0.135 mg,1.54 mg,23.00 mg,0.027 mg,269.00 mg,378.00 mg,24.4 mcg,2.78 mg,26.49 g,1.560 g,1.695 g,2.310 g,0.297 g,3.791 g,1.383 g,1.154 g,0.172 g,1.196 g,2.122 g,2.238 g,0.634 g,1.060 g,1.137 g,1.037 g,1.185 g,0.249 g,0.859 g,1.340 g,0.68 g,0.0 g,0.68 g,0.00 g,0.00 g,0.08 g,0.00 g,0.00 g,0.61 g,3.68 g,1.134 g,1.433 g,0.592 g,70.00 mg,0.0 g,2.88 g,0.00 mg,0.00 mg,67.46 g,لحم خنزير، مشوي، مسخن، دهون قابلة للفصل فقط، بدون عظم، معلب +6255,"Snacks, whole-wheat including both salted and unsalted, hard, pretzels",100 g,362,2.6g,0.6g,0,203.00 mg,0,54.00 mcg,0.00 mcg,6.537 mg,0.812 mg,0.291 mg,0.440 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.274 mg,1.0 mg,0,0,0,0,28.00 mg,0.280 mg,2.69 mg,30.00 mg,2.662 mg,125.00 mg,430.00 mg,0,0.62 mg,11.10 g,0.399 g,0.563 g,0.592 g,0.252 g,3.414 g,0.456 g,0.258 g,0,0.412 g,0.750 g,0.307 g,0.178 g,0.523 g,1.140 g,0.523 g,0.325 g,0.172 g,0.328 g,0.504 g,81.30 g,7.7 g,0,0,0,0,0,0,0,2.60 g,0.560 g,1.030 g,0.830 g,0.00 mg,0,1.10 g,0,0,3.90 g,وجبات خفيفة، قمح كامل بما في ذلك المملحة وغير المملحة، كراكرز +6256,"Veal, breaded, pan-fried, cooked, separable lean only, leg (top round)",100 g,216,6.3g,1.6g,113mg,455.00 mg,117.9 mg,28.00 mcg,8.00 mcg,10.800 mg,1.110 mg,0.360 mg,0.160 mg,34.00 IU,10.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.28 mcg,0.420 mg,0.0 mg,0.00 IU,0.53 mg,0.53 mg,5.1 mcg,39.00 mg,0.074 mg,1.64 mg,32.00 mg,0.137 mg,258.00 mg,383.00 mg,13.5 mcg,2.87 mg,28.41 g,1.648 g,1.644 g,2.403 g,0.340 g,4.724 g,1.425 g,0.996 g,0,1.394 g,2.249 g,2.235 g,0.657 g,1.174 g,1.294 g,1.116 g,1.221 g,0.295 g,0.899 g,1.573 g,9.84 g,0.2 g,0.57 g,0.23 g,0.00 g,0.17 g,0.00 g,0.18 g,0.00 g,6.27 g,1.600 g,2.160 g,1.350 g,113.00 mg,0.0 g,2.34 g,0.00 mg,0.00 mg,53.14 g,لحم العجل، مقلي بالخبز، مطبوخ، دهون قابلة للفصل فقط، قطعة +6257,"Beverages, prepared with whole milk, powder, Carob-flavor beverage mix",100 g,75,3.1g,1.8g,10mg,46.00 mg,0,5.00 mcg,0.00 mcg,0.138 mg,0.346 mg,0.174 mg,0.042 mg,97.00 IU,27.00 mcg,0,0,0,0,0,0.42 mcg,0.040 mg,0.0 mg,0,0,0,0,98.00 mg,0.025 mg,0.25 mg,10.00 mg,0.006 mg,80.00 mg,131.00 mg,3.6 mcg,0.37 mg,3.16 g,0.098 g,0.071 g,0.226 g,0.016 g,0.618 g,0.071 g,0.071 g,0,0.157 g,0.253 g,0.134 g,0.071 g,0.140 g,0.326 g,0.102 g,0.136 g,0.071 g,0.145 g,0.183 g,8.68 g,0.4 g,0,0,0,0,0,0,0,3.11 g,1.779 g,0.777 g,0.189 g,10.00 mg,0,0.75 g,0,0,84.32 g,مشروبات، محضرة بالحليب الكامل، مسحوق، كابتشينو +6258,"Beef, raw, heart, variety meats and by-products, imported, New Zealand",100 g,105,3.4g,0.9g,124mg,86.00 mg,0,0,0,4.444 mg,1.787 mg,0.682 mg,0.252 mg,34.00 IU,10.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,10.81 mcg,0.160 mg,0.0 mg,6.00 IU,1.22 mg,1.22 mg,0,4.00 mg,0.373 mg,4.38 mg,22.00 mg,0.034 mg,209.00 mg,275.00 mg,9.0 mcg,1.51 mg,18.52 g,0.964 g,1.218 g,0,0,2.583 g,1.009 g,0.667 g,0,0.770 g,1.397 g,1.466 g,0.609 g,0.720 g,0.595 g,0.651 g,0.671 g,0.194 g,0.623 g,0.818 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.40 g,0.857 g,0.533 g,0.579 g,124.00 mg,0.0 g,1.02 g,0.00 mg,0.00 mg,78.07 g,لحم البقر، نيئ، قلب، لحوم متنوعة ومنتجات ثانوية +6259,"Soup, prepared with equal volume water, canned, bean with frankfurters",100 g,75,2.8g,0.9g,5mg,437.00 mg,0,12.00 mcg,0.00 mcg,0.410 mg,0.040 mg,0.026 mg,0.044 mg,348.00 IU,17.00 mcg,0,0,0,0,0,0.03 mcg,0.053 mg,0.4 mg,0,0,0,0,35.00 mg,0.158 mg,0.94 mg,19.00 mg,0.315 mg,66.00 mg,191.00 mg,3.4 mcg,0.47 mg,3.99 g,0.199 g,0.210 g,0.447 g,0.044 g,0.736 g,0.193 g,0.104 g,0,0.195 g,0.329 g,0.272 g,0.050 g,0.223 g,0.180 g,0.198 g,0.165 g,0.042 g,0.119 g,0.220 g,8.80 g,0,0,0,0,0,0,0,0,2.79 g,0.850 g,1.090 g,0.660 g,5.00 mg,0,1.39 g,0,0,83.03 g,شوربة، محضرة بحجم متساو من الماء، معلبة، دجاج +6260,"Chicken, not reheated, frozen, precooked, dark and white meat, nuggets",100 g,260,16g,3.2g,32mg,560.00 mg,45.5 mg,5.00 mcg,0.00 mcg,6.736 mg,0,0.055 mg,0.106 mg,53.00 IU,16.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.23 mcg,0.331 mg,0.0 mg,10.00 IU,1.18 mg,1.18 mg,10.0 mcg,21.00 mg,0.072 mg,0.91 mg,23.00 mg,0.283 mg,176.00 mg,223.00 mg,17.0 mcg,0.69 mg,12.43 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,16.32 g,1.3 g,0.79 g,0.25 g,0.00 g,0.26 g,0.00 g,0.28 g,0.00 g,16.14 g,3.203 g,5.276 g,6.116 g,32.00 mg,0.0 g,1.96 g,0.00 mg,0.00 mg,53.15 g,دجاج، غير مسخن، مجمد، مطهو مسبقًا، لحم داكن، مقطع +6261,"Cereals, maple and brown sugar, Weight Control Instant Oatmeal, QUAKER",100 g,361,6.2g,1.2g,1mg,642.00 mg,0,235.00 mcg,0,10.446 mg,0,0.935 mg,1.018 mg,2429.00 IU,0,0,0,0,0,0,0.00 mcg,1.056 mg,0.1 mg,0,0.56 mg,0.56 mg,0,268.00 mg,0,10.13 mg,116.00 mg,0,392.00 mg,330.00 mg,0,2.60 mg,16.37 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,64.25 g,13.0 g,1.25 g,0,0,0,0,0,0,6.20 g,1.157 g,2.196 g,1.852 g,1.00 mg,0,4.17 g,0,0,9.02 g,حبوب، قيقب وسكر بني، للتحكم في الوزن، دقيق الشوفان الفوري، كويكر +6262,"Veal, cooked, separable lean and fat, composite of trimmed retail cuts",100 g,231,11g,4.3g,114mg,87.00 mg,116.6 mg,15.00 mcg,0.00 mcg,7.970 mg,1.260 mg,0.320 mg,0.060 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.57 mcg,0.310 mg,0.0 mg,0.00 IU,0.40 mg,0.40 mg,6.6 mcg,22.00 mg,0.114 mg,1.15 mg,26.00 mg,0.036 mg,239.00 mg,325.00 mg,12.3 mcg,4.76 mg,30.10 g,1.790 g,1.770 g,2.596 g,0.340 g,4.761 g,1.547 g,1.092 g,0,1.482 g,2.395 g,2.480 g,0.702 g,1.215 g,1.257 g,1.128 g,1.315 g,0.305 g,0.960 g,1.663 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,11.39 g,4.280 g,4.400 g,0.800 g,114.00 mg,0.0 g,1.20 g,0.00 mg,0.00 mg,57.08 g,لحم العجل، مطبوخ، دهون قابلة للفصل، مركب من الدهون المشذبة +6263,"Candies, milk chocolate covered, MILKY WAY Caramels, MARS SNACKFOOD US",100 g,463,19g,13g,20mg,273.00 mg,0,0,0,0,0,0,0,262.00 IU,0,0,0,0,0,0,0,0,0.7 mg,0,0,0,0,141.00 mg,0,0.34 mg,0,0,0,0,0,0,4.28 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,68.49 g,0.7 g,58.65 g,0,0,0,0,0,0,19.17 g,13.157 g,0,0,20.00 mg,0,1.08 g,0,0,6.99 g,حلويات، مغطاة بالشوكولاتة بالحليب، ميلكي واي كراميل +6264,"Chicken, stewed, cooked, meat and skin, light meat, broilers or fryers",100 g,201,10g,2.8g,74mg,63.00 mg,0,3.00 mcg,0.00 mcg,6.935 mg,0.535 mg,0.112 mg,0.041 mg,96.00 IU,29.00 mcg,0,0,0,0,0,0.20 mcg,0.270 mg,0.0 mg,0,0,0,0,13.00 mg,0.044 mg,0.98 mg,20.00 mg,0.018 mg,146.00 mg,167.00 mg,21.2 mcg,1.14 mg,26.14 g,1.509 g,1.629 g,2.330 g,0.347 g,3.835 g,1.629 g,0.774 g,0,1.316 g,1.910 g,2.142 g,0.699 g,1.019 g,1.238 g,0.919 g,1.084 g,0.294 g,0.848 g,1.273 g,0.00 g,0.0 g,0,0,0,0,0,0,0,9.97 g,2.800 g,3.920 g,2.120 g,74.00 mg,0.0 g,0.78 g,0,0,65.13 g,دجاج، مطهو، مطبوخ، لحم وجلد، لحم فاتح، من طائر كامل +6265,"Chicken, roasted, cooked, meat and skin, dark meat, broilers or fryers",100 g,253,16g,4.4g,91mg,87.00 mg,0,7.00 mcg,0.00 mcg,6.359 mg,1.111 mg,0.207 mg,0.066 mg,201.00 IU,60.00 mcg,0,0,0,0,0,0.29 mcg,0.310 mg,0.0 mg,0,0,0,0,15.00 mg,0.077 mg,1.36 mg,22.00 mg,0.021 mg,168.00 mg,220.00 mg,20.2 mcg,2.49 mg,25.97 g,1.523 g,1.634 g,2.316 g,0.348 g,3.787 g,1.718 g,0.759 g,0,1.288 g,1.883 g,2.105 g,0.688 g,1.007 g,1.277 g,0.918 g,1.071 g,0.289 g,0.832 g,1.258 g,0.00 g,0.0 g,0,0,0,0,0,0,0,15.78 g,4.370 g,6.190 g,3.490 g,91.00 mg,0,0.92 g,0,0,58.63 g,دجاج، مشوي، مطبوخ، لحم وجلد، لحم داكن، من طائر كامل +6266,"Turkey, roasted, with added solution, meat only, from whole bird, wing",100 g,127,2.1g,0.6g,69mg,238.00 mg,69.8 mg,9.00 mcg,0.00 mcg,11.750 mg,0.900 mg,0.208 mg,0.038 mg,11.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.70 mcg,0.697 mg,0.0 mg,10.00 IU,0.06 mg,0.06 mg,0.0 mcg,13.00 mg,0.062 mg,0.55 mg,30.00 mg,0.011 mg,255.00 mg,249.00 mg,30.2 mcg,1.49 mg,26.97 g,1.458 g,1.527 g,2.156 g,0.254 g,3.657 g,1.151 g,0.731 g,0,0.773 g,1.869 g,2.225 g,0.705 g,0.869 g,1.457 g,1.068 g,0.979 g,0.287 g,0.801 g,0.862 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,2.08 g,0.593 g,0.626 g,0.528 g,69.00 mg,0.0 g,1.44 g,0.00 mg,0.00 mg,70.18 g,ديك رومي، مشوي، مع محلول مضاف، لحم فقط، من طائر كامل +6267,"Snacks, multigrain, made from dried potatoes (preformed), potato chips",100 g,505,25g,6.3g,0,544.00 mg,32.9 mg,16.00 mcg,0.00 mcg,2.558 mg,0.603 mg,0.085 mg,0.132 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.252 mg,0.7 mg,0.00 IU,9.08 mg,9.08 mg,7.3 mcg,26.00 mg,0.141 mg,0.85 mg,40.00 mg,0.761 mg,127.00 mg,330.00 mg,8.4 mcg,0.91 mg,5.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,65.34 g,2.7 g,4.08 g,0.40 g,0.00 g,0.37 g,0.43 g,0.32 g,2.57 g,24.74 g,6.307 g,4.285 g,10.614 g,0.00 mg,0.0 g,2.36 g,0.00 mg,0.00 mg,2.27 g,وجبات خفيفة، متعددة الحبوب، مصنوعة من البطاطس المجففة (برينجلز) +6268,"Applesauce, without salt (includes USDA commodity), sweetened, canned",100 g,68,0.2g,,0,2.00 mg,3.3 mg,1.00 mcg,0.00 mcg,0.072 mg,0.044 mg,0.022 mg,0.017 mg,6.00 IU,0.00 mcg,0.00 mcg,3.00 mcg,2.00 mcg,18.00 mcg,0,0.00 mcg,0.027 mg,1.7 mg,0.00 IU,0.18 mg,0.18 mg,0.6 mcg,3.00 mg,0.032 mg,0.12 mg,3.00 mg,0.030 mg,6.00 mg,75.00 mg,0.3 mcg,0.03 mg,0.16 g,0.007 g,0.006 g,0.032 g,0.002 g,0.019 g,0.007 g,0.003 g,0,0.007 g,0.011 g,0.011 g,0.002 g,0.005 g,0.006 g,0.007 g,0.007 g,0.002 g,0.003 g,0.008 g,17.49 g,1.2 g,14.67 g,7.27 g,0.00 g,5.50 g,0.00 g,0.89 g,1.00 g,0.17 g,0.030 g,0.007 g,0.054 g,0.00 mg,0.0 g,0.21 g,0.00 mg,0.00 mg,81.98 g,صلصة التفاح، بدون ملح (بما في ذلك سلعة وزارة الزراعة الأمريكية)، معلبة +6269,"Infant Formula, ready-to-feed, Infant, Premium, ENFAMIL, MEAD JOHNSON",100 g,66,3.5g,1g,0,18.00 mg,15.8 mg,11.00 mcg,11.00 mcg,0.657 mg,0.328 mg,0.092 mg,0.053 mg,199.00 IU,60.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.20 mcg,0.039 mg,7.9 mg,49.00 IU,0.63 mg,0.63 mg,5.9 mcg,51.00 mg,0.049 mg,1.18 mg,5.00 mg,0.009 mg,28.00 mg,71.00 mg,1.8 mcg,0.66 mg,1.38 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.39 g,0.0 g,7.39 g,0,0,0,0,0,0,3.48 g,1.027 g,0.919 g,0.480 g,0.00 mg,0.0 g,0.32 g,0.00 mg,0.00 mg,87.78 g,تركيبة الرضع، جاهزة للتغذية، للرضع، ممتاز، إنفاميل +6270,"Puddings, dry mix, instant, low calorie, all flavors except chocolate",100 g,350,0.9g,0.1g,0,3750.00 mg,1.1 mg,1.00 mcg,0.00 mcg,0.014 mg,0.047 mg,0.021 mg,0.005 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.05 mcg,0.005 mg,0.0 mg,0.00 IU,0.08 mg,0.08 mg,1.7 mcg,143.00 mg,0.038 mg,0.38 mg,5.00 mg,0.041 mg,2368.00 mg,30.00 mg,0.8 mcg,0.10 mg,0.81 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,84.66 g,0.8 g,0.90 g,0,0,0,0,0,0,0.90 g,0.099 g,0.116 g,0.433 g,0.00 mg,0.0 g,6.80 g,0.00 mg,0.00 mg,6.84 g,بودينغ، خليط جاف، فوري، قليل السعرات الحرارية، جميع النكهات +6271,"Beverages, diet, lemon, ready to drink, black and green, tea, SNAPPLE",100 g,2,0g,,0,3.00 mg,0,0,0,0,0,0,0,3.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,0.00 mg,0,0.00 mg,0,0,0,20.00 mg,0,0,0.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.10 g,0.0 g,0.00 g,0,0,0,0,0,0,0.00 g,0.000 g,0,0,0.00 mg,0,0,9.00 mg,0,99.80 g,مشروبات، حمية، ليمون، جاهزة للشرب، أسود، شاي +6272,"Beverages, diet, peach, ready to drink, black and green, tea, SNAPPLE",100 g,2,0g,,0,3.00 mg,0,0,0,0,0,0,0,3.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,0.00 mg,0,0.00 mg,0,0,0,19.00 mg,0,0,0.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.10 g,0.0 g,0.00 g,0,0,0,0,0,0,0.00 g,0.000 g,0,0,0.00 mg,0,0,8.00 mg,0,99.80 g,مشروبات، حمية، خوخ، جاهزة للشرب، أسود، شاي +6273,"Cereals ready-to-eat, KELLOGG'S RAISIN BRAN with cranberries, KELLOGG",100 g,344,1.5g,0.3g,0,361.00 mg,0,169.00 mcg,0,8.500 mg,0,0.720 mg,0.630 mg,2119.00 IU,0,0,0,0,0,0,2.50 mcg,0.850 mg,0.0 mg,68.00 IU,0,0,0,39.00 mg,0,7.59 mg,106.00 mg,0,259.00 mg,350.00 mg,0,2.50 mg,6.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,84.19 g,9.2 g,30.29 g,0,0,0,0,0,0,1.50 g,0.300 g,0.200 g,0.800 g,0.00 mg,0,1.39 g,0,0,6.00 g,حبوب جا��زة للأكل، كيلوجز ريزين بران مع التوت +6274,"Lima beans, solids and liquids, no salt added, canned, immature seeds",100 g,71,0.3g,0.1g,0,4.00 mg,25.3 mg,16.00 mcg,0.00 mcg,0.532 mg,0.095 mg,0.043 mg,0.029 mg,150.00 IU,8.00 mcg,0.00 mcg,90.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.062 mg,8.7 mg,0.00 IU,0.29 mg,0.29 mg,3.6 mcg,28.00 mg,0.162 mg,1.61 mg,34.00 mg,0.700 mg,71.00 mg,285.00 mg,1.1 mcg,0.64 mg,4.07 g,0.154 g,0.272 g,0.436 g,0.049 g,0.523 g,0.163 g,0.138 g,0,0.261 g,0.319 g,0.268 g,0.040 g,0.200 g,0.068 g,0.254 g,0.173 g,0.054 g,0.131 g,0.254 g,13.33 g,3.6 g,0.93 g,0,0,0,0,0,0,0.29 g,0.066 g,0.016 g,0.139 g,0.00 mg,0.0 g,1.14 g,0.00 mg,0.00 mg,81.17 g,فاصوليا ليما، مواد صلبة وسوائل، بدون ملح مضاف، معلبة +6275,"Chicken, flour, fried, cooked, meat and skin, leg, broilers or fryers",100 g,254,14g,3.9g,94mg,88.00 mg,0,11.00 mcg,3.00 mcg,6.546 mg,1.198 mg,0.235 mg,0.088 mg,92.00 IU,28.00 mcg,0,0,0,0,0,0.31 mcg,0.340 mg,0.0 mg,0,0,0,0,13.00 mg,0.085 mg,1.43 mg,24.00 mg,0.032 mg,182.00 mg,233.00 mg,20.8 mcg,2.68 mg,26.84 g,1.531 g,1.659 g,2.377 g,0.357 g,4.029 g,1.621 g,0.797 g,0,1.357 g,1.969 g,2.189 g,0.718 g,1.054 g,1.278 g,0.948 g,1.112 g,0.304 g,0.875 g,1.310 g,2.50 g,0.1 g,0,0,0,0,0,0,0,14.43 g,3.900 g,5.680 g,3.330 g,94.00 mg,0,0.95 g,0,0,55.28 g,دجاج، دقيق، مقلي، مطبوخ، لحم وجلد، صدر، دجاجات أو مقالي +6276,"Chicken, stewed, cooked, meat and skin, drumstick, broilers or fryers",100 g,204,11g,2.9g,83mg,76.00 mg,59.2 mg,7.00 mcg,0.00 mcg,4.204 mg,0.858 mg,0.190 mg,0.050 mg,91.00 IU,27.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.22 mcg,0.190 mg,0.0 mg,5.00 IU,0.27 mg,0.27 mg,4.0 mcg,11.00 mg,0.071 mg,1.33 mg,20.00 mg,0.019 mg,141.00 mg,184.00 mg,17.0 mcg,2.65 mg,25.32 g,1.454 g,1.573 g,2.257 g,0.335 g,3.722 g,1.547 g,0.753 g,0,1.280 g,1.855 g,2.082 g,0.680 g,0.988 g,1.184 g,0.888 g,1.051 g,0.286 g,0.824 g,1.235 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,10.64 g,2.910 g,4.070 g,2.380 g,83.00 mg,0.0 g,0.82 g,0.00 mg,0.00 mg,65.12 g,دجاج، مطهو، مطبوخ، لحم وجلد، فخذ، دجاجات أو مقالي +6277,"Beef, braised, cooked, choice, separable lean and fat, chuck for stew",100 g,194,7.1g,2.9g,96mg,65.00 mg,102.6 mg,8.00 mcg,0.00 mcg,4.013 mg,0.720 mg,0.227 mg,0.070 mg,5.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.85 mcg,0.505 mg,0.0 mg,6.00 IU,0.13 mg,0.13 mg,1.6 mcg,17.00 mg,0.125 mg,3.06 mg,22.00 mg,0.017 mg,223.00 mg,315.00 mg,35.3 mcg,8.27 mg,32.49 g,1.878 g,2.185 g,2.991 g,0.346 g,5.290 g,1.447 g,1.072 g,0.164 g,1.422 g,2.689 g,2.923 g,0.947 g,1.266 g,1.337 g,1.276 g,1.471 g,0.373 g,1.152 g,1.503 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.14 g,2.870 g,3.570 g,0.410 g,96.00 mg,0.0 g,1.31 g,0.00 mg,0.00 mg,59.49 g,لحم البقر، مطهو، مطبوخ، ممتاز، دهون قابلة للفصل، شريحة +6278,"Beef, braised, cooked, select, separable lean and fat, chuck for stew",100 g,186,6.3g,2.5g,102mg,68.00 mg,102.6 mg,8.00 mcg,0.00 mcg,4.850 mg,0.700 mg,0.300 mg,0.080 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.53 mcg,0.522 mg,0.0 mg,4.00 IU,0.07 mg,0.07 mg,1.6 mcg,15.00 mg,0.116 mg,2.84 mg,23.00 mg,0.016 mg,236.00 mg,320.00 mg,32.2 mcg,8.47 mg,32.29 g,1.866 g,2.171 g,2.973 g,0.344 g,5.258 g,1.438 g,1.065 g,0.163 g,1.414 g,2.673 g,2.905 g,0.942 g,1.259 g,1.329 g,1.268 g,1.462 g,0.370 g,1.145 g,1.494 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.34 g,2.514 g,3.164 g,0.432 g,102.00 mg,0.0 g,1.18 g,0.00 mg,0.00 mg,60.97 g,لحم البقر، مطهو، مطبوخ، مختار، دهون قابلة للفصل، شريحة +6279,"Pork, roasted, cooked, separable lean and fat, whole, shoulder, fresh",100 g,292,21g,7.9g,90mg,68.00 mg,80.0 mg,5.00 mcg,0.00 mcg,3.991 mg,0.600 mg,0.329 mg,0.581 mg,8.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.80 mcg,0.288 mg,0.5 mg,61.00 IU,0.19 mg,0.19 mg,0.0 mcg,24.00 mg,0.113 mg,1.32 mg,18.00 mg,0.022 mg,212.00 mg,329.00 mg,33.4 mcg,3.71 mg,23.28 g,1.380 g,1.498 g,2.114 g,0.288 g,3.518 g,1.333 g,0.879 g,0,1.051 g,1.837 g,2.071 g,0.593 g,0.921 g,1.060 g,0.961 g,1.036 g,0.278 g,0.778 g,1.244 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,21.39 g,7.860 g,9.470 g,2.050 g,90.00 mg,0.0 g,1.11 g,0.00 mg,0.00 mg,54.80 g,لحم خنزير، مشوي، مطبوخ، دهون قابلة للفصل، لحم الخصر، طازج +6280,"Swamp cabbage (skunk cabbage), without salt, drained, boiled, cooked",100 g,20,0.2g,,0,122.00 mg,0,35.00 mcg,0.00 mcg,0.500 mg,0.126 mg,0.080 mg,0.050 mg,5200.00 IU,260.00 mcg,0,0,0,0,0,0.00 mcg,0.081 mg,16.0 mg,0.00 IU,0,0,0,54.00 mg,0.021 mg,1.32 mg,30.00 mg,0.143 mg,42.00 mg,284.00 mg,0.9 mcg,0.16 mg,2.08 g,0.087 g,0.118 g,0.519 g,0.023 g,0.201 g,0.079 g,0.037 g,0,0.083 g,0.116 g,0.087 g,0.035 g,0.102 g,0.070 g,0.097 g,0.112 g,0,0.064 g,0.108 g,3.70 g,1.9 g,0,0,0,0,0,0,0,0.24 g,0.039 g,0.007 g,0.100 g,0.00 mg,0.0 g,1.05 g,0,0,92.93 g,ملفوف المستنقعات (ملفوف الظربان)، بدون ملح، مصفاة، مسلوقة، مطبوخة +6281,"Soup, single brand, condensed, canned, chicken with star-shaped pasta",100 g,50,1.4g,0.3g,4mg,732.00 mg,0,0,0,0,0,0,0,433.00 IU,0,0,260.00 mcg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.10 g,0,0,0,0,0,0,0,0,1.40 g,0.342 g,0.546 g,0.303 g,4.00 mg,0,2.40 g,0,0,86.80 g,شوربة، علامة تجارية واحدة، مكثفة، معلبة، دجاج النودلز +6282,"Pork, simmered, cooked, stomach, variety meats and by-products, fresh",100 g,157,7.3g,3g,316mg,40.00 mg,0,3.00 mcg,0.00 mcg,1.380 mg,0.566 mg,0.188 mg,0.040 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.48 mcg,0.021 mg,0.0 mg,0,0.09 mg,0.09 mg,0.0 mcg,15.00 mg,0.239 mg,1.23 mg,15.00 mg,0.071 mg,129.00 mg,85.00 mg,40.3 mcg,2.92 mg,21.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.09 g,0.0 g,0.00 g,0,0,0,0,0,0,7.26 g,2.990 g,2.126 g,0.738 g,316.00 mg,0.0 g,0.52 g,0.00 mg,0.00 mg,70.72 g,لحم خنزير، مطهو، مطبوخ، معدة، لحوم متنوعة ومنتجات ثانوية +6283,"Pie crust, chilled, graham cracker, prepared from recipe, cookie-type",100 g,484,24g,5.1g,0,560.00 mg,15.4 mg,34.00 mcg,27.00 mcg,2.091 mg,0.216 mg,0.172 mg,0.102 mg,833.00 IU,191.00 mcg,0.00 mcg,143.00 mcg,0.00 mcg,31.00 mcg,0,0.02 mcg,0.035 mg,0.0 mg,0,2.28 mg,2.28 mg,24.2 mcg,20.00 mg,0.122 mg,2.12 mg,18.00 mg,0.453 mg,64.00 mg,86.00 mg,5.9 mcg,0.46 mg,4.10 g,0.135 g,0.171 g,0.189 g,0.086 g,1.335 g,0.148 g,0.092 g,0,0.149 g,0.287 g,0.107 g,0.072 g,0.203 g,0.460 g,0.202 g,0.117 g,0.054 g,0.127 g,0.174 g,63.90 g,1.5 g,37.57 g,0,0,0,0,0,0,24.40 g,5.092 g,11.142 g,6.769 g,0.00 mg,0.0 g,1.50 g,0.00 mg,0.00 mg,6.10 g,قشرة فطيرة، مبردة، جراهام، محضرة من خليط، غير مخبوزة +6284,"Apple juice, with added ascorbic acid, unsweetened, canned or bottled",100 g,46,0.1g,,0,4.00 mg,1.8 mg,0.00 mcg,0.00 mcg,0.073 mg,0.049 mg,0.017 mg,0.021 mg,1.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,16.00 mcg,0,0.00 mcg,0.018 mg,38.5 mg,0.00 IU,0.01 mg,0.01 mg,0.0 mcg,8.00 mg,0.012 mg,0.12 mg,5.00 mg,0.074 mg,7.00 mg,101.00 mg,0.1 mcg,0.02 mg,0.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.30 g,0.2 g,9.62 g,5.73 g,0.00 g,2.63 g,0.00 g,0.00 g,1.26 g,0.13 g,0.022 g,0.006 g,0.039 g,0.00 mg,0.0 g,0.23 g,0.00 mg,0.00 mg,88.24 g,عصير تفاح، مع إضافة حمض الأسكوربيك، غير محلى، معلب +6285,"Muffins, made with low fat (2%) milk, prepared from recipe, blueberry",100 g,285,11g,2g,37mg,441.00 mg,0,48.00 mcg,36.00 mcg,2.211 mg,0.341 mg,0.289 mg,0.272 mg,141.00 IU,38.00 mcg,0,0,0,0,0,0.14 mcg,0.043 mg,1.5 mg,0,0,0,0,189.00 mg,0.071 mg,2.27 mg,16.00 mg,0.312 mg,145.00 mg,123.00 mg,17.1 mcg,0.54 mg,6.50 g,0.235 g,0.277 g,0.376 g,0.124 g,1.799 g,0.213 g,0.151 g,0,0.276 g,0.498 g,0.264 g,0.137 g,0.325 g,0.644 g,0.352 g,0.219 g,0.081 g,0.227 g,0.314 g,40.70 g,0,0,0,0,0,0,0,0,10.80 g,2.030 g,2.596 g,5.388 g,37.00 mg,0,2.50 g,0,0,39.50 g,مافن، مصنوعة من حليب قليل الدسم (2٪)، محضرة من وصفة، كامل +6286,"Turnip greens and turnips, with salt, drained, boiled, cooked, frozen",100 g,34,0.4g,0.1g,0,255.00 mg,2.1 mg,33.00 mcg,0.00 mcg,0.486 mg,0.083 mg,0.065 mg,0.050 mg,8612.00 IU,431.00 mcg,0.00 mcg,5167.00 mcg,0.00 mcg,9532.00 mcg,0,0.00 mcg,0.067 mg,18.2 mg,0.00 IU,2.13 mg,2.13 mg,415.1 mcg,128.00 mg,0.133 mg,1.75 mg,24.00 mg,0.400 mg,32.00 mg,216.00 mg,1.1 mcg,0.37 mg,2.99 g,0.195 g,0.176 g,0.304 g,0.032 g,0.410 g,0.169 g,0.070 g,0,0.151 g,0.257 g,0.187 g,0.065 g,0.171 g,0.135 g,0.119 g,0.156 g,0.049 g,0.109 g,0.193 g,4.74 g,3.1 g,0.95 g,0,0,0,0,0,0,0.38 g,0.085 g,0.024 g,0.160 g,0.00 mg,0,0.85 g,0.00 mg,0.00 mg,91.04 g,أوراق اللفت واللفت، بالملح، مصفاة، مسلوقة، مطبوخة +6287,"Peppers, without salt, drained, boiled, chopped, frozen, green, sweet",100 g,18,0.2g,,0,4.00 mg,0,10.00 mcg,0.00 mcg,1.082 mg,0.023 mg,0.031 mg,0.051 mg,290.00 IU,15.00 mcg,0,0,0,0,0,0.00 mcg,0.108 mg,41.2 mg,0.00 IU,0,0,0,8.00 mg,0.044 mg,0.52 mg,7.00 mg,0.097 mg,13.00 mg,72.00 mg,0.2 mcg,0.05 mg,0.95 g,0.039 g,0.045 g,0.135 g,0.018 g,0.125 g,0.035 g,0.019 g,0,0.031 g,0.049 g,0.042 g,0.011 g,0.029 g,0.041 g,0.038 g,0.035 g,0.012 g,0.020 g,0.040 g,3.90 g,0.9 g,0,0,0,0,0,0,0,0.18 g,0.027 g,0.012 g,0.099 g,0.00 mg,0,0.27 g,0,0,94.70 g,فلفل، بدون ملح، مصفى، مسلوق، مفروم +6288,"Poultry, raw, from backs and necks without skin, mechanically deboned",100 g,199,15g,4.7g,104mg,51.00 mg,0,9.00 mcg,0.00 mcg,6.246 mg,1.202 mg,0.175 mg,0.071 mg,107.00 IU,32.00 mcg,0,0,0,0,0,0.35 mcg,0.320 mg,3.0 mg,0,0,0,0,123.00 mg,0.069 mg,1.73 mg,13.00 mg,0.020 mg,154.00 mg,128.00 mg,14.4 mcg,1.82 mg,13.79 g,0.940 g,0.918 g,1.426 g,0.093 g,2.282 g,0.931 g,0.362 g,0,0.499 g,1.132 g,1.194 g,0.389 g,0.545 g,0.715 g,0.671 g,0.642 g,0.110 g,0.485 g,0.565 g,0.00 g,0.0 g,0,0,0,0,0,0,0,15.48 g,4.710 g,7.410 g,2.280 g,104.00 mg,0,1.00 g,0,0,69.29 g,دواجن، نيئة، من ظهور ورقاب بدون جلد +6289,"Nuts, raw (liquid expressed from grated meat and water), coconut milk",100 g,230,24g,21g,0,15.00 mg,8.5 mg,16.00 mcg,0.00 mcg,0.760 mg,0.183 mg,0.000 mg,0.026 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.033 mg,2.8 mg,0.00 IU,0.15 mg,0.15 mg,0.1 mcg,16.00 mg,0.266 mg,1.64 mg,37.00 mg,0.916 mg,100.00 mg,263.00 mg,6.2 mcg,0.67 mg,2.29 g,0.117 g,0.376 g,0.224 g,0.045 g,0.524 g,0.108 g,0.053 g,0,0.090 g,0.170 g,0.101 g,0.043 g,0.116 g,0.095 g,0.118 g,0.083 g,0.027 g,0.071 g,0.139 g,5.54 g,2.2 g,3.34 g,0,0,0,0,0,0,23.84 g,21.140 g,1.014 g,0.261 g,0.00 mg,0.0 g,0.72 g,0.00 mg,0.00 mg,67.62 g,مكسرات، نيئة (سائل معبر عنه من اللحم المبشور والمطحون)، جوز الهند +6290,"Pasta, dry, remaining enriched semolina, 51% whole wheat, whole grain",100 g,361,2.6g,0.3g,0,12.00 mg,17.9 mg,114.00 mcg,55.00 mcg,8.630 mg,0.700 mg,0.313 mg,0.550 mg,0,0,0,0,0,0,0,0,0.240 mg,0,0,0,0,0.9 mcg,25.00 mg,0.390 mg,3.41 mg,94.00 mg,2.110 mg,252.00 mg,318.00 mg,76.8 mcg,2.20 mg,13.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,73.30 g,11.3 g,2.20 g,0.20 g,0.00 g,0.20 g,0.00 g,1.40 g,0.40 g,2.55 g,0.324 g,0.241 g,0.846 g,0,0,1.73 g,0,0,9.23 g,معكرونة، جافة، بقايا سميد مدعم، 51٪ أو أكثر من الرطوبة +6291,"Beef, raw, separable lean and fat, rump centre, imported, New Zealand",100 g,145,6.5g,2.2g,55mg,49.00 mg,0,0,0,2.716 mg,0.577 mg,0.117 mg,0.067 mg,24.00 IU,7.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.13 mcg,0.274 mg,0.0 mg,4.00 IU,0.31 mg,0.31 mg,0,4.00 mg,0.106 mg,2.29 mg,22.00 mg,0.009 mg,190.00 mg,341.00 mg,1.5 mcg,3.43 mg,21.65 g,1.127 g,1.424 g,0,0,3.019 g,1.179 g,0.780 g,0,0.900 g,1.633 g,1.714 g,0.712 g,0.842 g,0.695 g,0.761 g,0.784 g,0.227 g,0.728 g,0.956 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.50 g,2.200 g,2.199 g,0.304 g,55.00 mg,0.0 g,0.97 g,0.00 mg,0.00 mg,71.87 g,لحم البقر، نيئ، دهون قابلة للفصل، منتصف الفخذ، مستورد، أسترالي +6292,"Beef, raw, separable lean and fat, bolar blade, imported, New Zealand",100 g,159,8.2g,3g,57mg,54.00 mg,0,0,0,3.010 mg,0.521 mg,0.105 mg,0.051 mg,20.00 IU,6.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.71 mcg,0.315 mg,0.0 mg,6.00 IU,0.37 mg,0.37 mg,0,4.00 mg,0.138 mg,1.97 mg,22.00 mg,0.013 mg,183.00 mg,313.00 mg,1.1 mcg,3.46 mg,21.29 g,1.108 g,1.401 g,0,0,2.969 g,1.160 g,0.767 g,0,0.885 g,1.606 g,1.686 g,0.700 g,0.828 g,0.683 g,0.749 g,0.771 g,0.223 g,0.716 g,0.940 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,8.22 g,3.017 g,2.884 g,0.318 g,57.00 mg,0.0 g,0.93 g,0.00 mg,0.00 mg,70.23 g,لحم البقر، نيئ، دهون قابلة للفصل، قطعة شفرة الكتف، مستوردة +6293,"Pork, unheated, canned, extra lean (approximately 4% fat), ham, cured",100 g,120,4.6g,1.5g,38mg,1255.00 mg,70.2 mg,6.00 mcg,0.00 mcg,5.302 mg,0.492 mg,0.230 mg,0.836 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.82 mcg,0.450 mg,0.0 mg,93.00 IU,0.17 mg,0.17 mg,0.0 mcg,6.00 mg,0.084 mg,0.94 mg,17.00 mg,0.025 mg,224.00 mg,364.00 mg,14.5 mcg,1.93 mg,18.49 g,1.056 g,1.145 g,1.707 g,0.219 g,2.731 g,0.905 g,0.731 g,0,0.796 g,1.438 g,1.589 g,0.482 g,0.713 g,0.787 g,0.719 g,0.826 g,0.210 g,0.607 g,0.829 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.56 g,1.510 g,2.210 g,0.390 g,38.00 mg,0.0 g,3.63 g,0.00 mg,0.00 mg,73.52 g,لحم خنزير، غير مسخن، معلب، قليل الدهن للغاية (حوالي 5٪ دهون) +6294,"Beef, braised, cooked, choice, separable lean and fat, shortribs, rib",100 g,471,42g,18g,94mg,50.00 mg,82.2 mg,5.00 mcg,0.00 mcg,2.452 mg,0.252 mg,0.150 mg,0.050 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.62 mcg,0.220 mg,0.0 mg,27.00 IU,0.29 mg,0.29 mg,2.4 mcg,12.00 mg,0.099 mg,2.31 mg,15.00 mg,0.013 mg,162.00 mg,224.00 mg,20.8 mcg,4.88 mg,21.57 g,1.311 g,1.395 g,1.965 g,0.278 g,3.238 g,1.313 g,0.688 g,0.227 g,0.981 g,1.716 g,1.823 g,0.562 g,0.852 g,1.028 g,0.850 g,0.862 g,0.142 g,0.687 g,1.070 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,41.98 g,17.800 g,18.880 g,1.530 g,94.00 mg,0.0 g,0.74 g,0.00 mg,0.00 mg,35.72 g,لحم البقر، مطهو، مطبوخ، ممتاز، دهون قابلة للفصل، شريحة +6295,"Pork, braised, cooked, pancreas, variety meats and by-products, fresh",100 g,219,11g,3.7g,315mg,42.00 mg,0,5.00 mcg,0.00 mcg,3.206 mg,4.741 mg,0.658 mg,0.092 mg,0.00 IU,0.00 mcg,0,0,0,0,0,17.07 mcg,0.440 mg,5.7 mg,0,0,0,0,16.00 mg,0.110 mg,2.69 mg,23.00 mg,0.198 mg,291.00 mg,168.00 mg,72.8 mcg,4.29 mg,28.50 g,1.459 g,1.642 g,2.736 g,0.365 g,2.348 g,1.737 g,0.552 g,0,1.496 g,2.130 g,1.965 g,0.470 g,1.222 g,1.459 g,1.140 g,1.281 g,0.625 g,1.195 g,1.537 g,0.00 g,0.0 g,0,0,0,0,0,0,0,10.80 g,3.730 g,3.750 g,2.030 g,315.00 mg,0,1.20 g,0,0,60.30 g,لحم خنزير، مطهو، مطبوخ، بنكرياس، لحوم متنوعة ومنتجات ثانوية +6296,"Cereals ready-to-eat, Cinnamon Almond, KELLOGG'S RAISIN BRAN, KELLOGG",100 g,347,2.9g,0.4g,0,373.00 mg,0,172.00 mcg,0,8.600 mg,0,0.730 mg,0.640 mg,909.00 IU,0,0,0,0,0,0,3.00 mcg,0.860 mg,2.0 mg,73.00 IU,0,0,0,47.00 mg,0,7.80 mg,106.00 mg,0,252.00 mg,449.00 mg,0,2.70 mg,7.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,81.19 g,9.2 g,31.29 g,0,0,0,0,0,0,2.90 g,0.400 g,1.200 g,1.000 g,0.00 mg,0,2.79 g,0,0,5.67 g,حبوب جاهزة للأكل، قرف�� لوز، كيلوجز سبيشيال كي +6297,"Beef, raw, separable lean only, chuck eye roll, imported, New Zealand",100 g,131,5.4g,1.8g,61mg,56.00 mg,0,0,0,2.878 mg,0.269 mg,0.119 mg,0.051 mg,28.00 IU,9.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.26 mcg,0.187 mg,0.0 mg,6.00 IU,0.63 mg,0.63 mg,0,4.00 mg,0.075 mg,2.04 mg,20.00 mg,0.009 mg,180.00 mg,315.00 mg,1.3 mcg,4.84 mg,20.46 g,1.669 g,2.110 g,0,0,4.473 g,1.747 g,1.156 g,0,1.334 g,2.420 g,2.540 g,1.055 g,1.247 g,1.030 g,1.128 g,1.161 g,0.336 g,1.079 g,1.416 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.41 g,1.756 g,1.996 g,0.248 g,61.00 mg,0.0 g,0.95 g,0.00 mg,0.00 mg,73.50 g,لحم البقر، نيئ، دهون قابلة للفصل فقط، عين الضلع، قطعة +6298,"Grape juice, with added ascorbic acid, unsweetened, canned or bottled",100 g,60,0.1g,,0,5.00 mg,3.2 mg,0.00 mcg,0.00 mcg,0.133 mg,0.048 mg,0.015 mg,0.017 mg,8.00 IU,0.00 mcg,0.00 mcg,5.00 mcg,0.00 mcg,57.00 mcg,0,0.00 mcg,0.032 mg,25.0 mg,0.00 IU,0.00 mg,0.00 mg,0.4 mcg,11.00 mg,0.018 mg,0.25 mg,10.00 mg,0.239 mg,14.00 mg,104.00 mg,0.0 mcg,0.07 mg,0.37 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,14.77 g,0.2 g,14.20 g,7.36 g,0.00 g,6.81 g,0.00 g,0.00 g,0.04 g,0.13 g,0.025 g,0.003 g,0.022 g,0.00 mg,0.0 g,0.22 g,0.00 mg,0.00 mg,84.51 g,عصير العنب، مع إضافة حمض الأسكوربيك، غير محلى، معلب +6299,"Infant formula, prepared from powder,NEXT STEP PROSOBEE, MEAD JOHNSON",100 g,67,2.9g,1.2g,0,23.00 mg,8.0 mg,11.00 mcg,11.00 mcg,0.660 mg,0.330 mg,0.059 mg,0.052 mg,194.00 IU,58.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.19 mcg,0.040 mg,7.9 mg,40.00 IU,0.87 mg,0.87 mg,5.2 mcg,128.00 mg,0.050 mg,1.31 mg,7.00 mg,0.033 mg,85.00 mg,79.00 mg,1.8 mcg,0.79 mg,2.14 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.08 g,0.0 g,7.77 g,0,0,0,0,0,0,2.91 g,1.243 g,1.078 g,0.544 g,0.00 mg,0.0 g,0.46 g,0.00 mg,0.00 mg,86.41 g,تركيبة الرضع، محضرة من مسحوق، الخطوة التالية، جربر +6300,"Mustard spinach, without salt, drained, boiled, cooked, (tendergreen)",100 g,16,0.2g,,0,14.00 mg,0,73.00 mcg,0.00 mcg,0.430 mg,0.119 mg,0.062 mg,0.041 mg,8200.00 IU,410.00 mcg,0,0,0,0,0,0.00 mcg,0.097 mg,65.0 mg,0.00 IU,0,0,0,158.00 mg,0.050 mg,0.80 mg,7.00 mg,0.270 mg,18.00 mg,285.00 mg,0.6 mcg,0.11 mg,1.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.80 g,2.0 g,0,0,0,0,0,0,0,0.20 g,0,0,0,0.00 mg,0,0.80 g,0,0,94.50 g,خردل السبانخ، بدون ملح، مصفاة، مسلوقة، مطبوخة +6301,"Beef, raw, mechanically separated beef, variety meats and by-products",100 g,276,24g,12g,209mg,57.00 mg,0,5.00 mcg,0.00 mcg,2.546 mg,0.279 mg,0.118 mg,0.072 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.56 mcg,0.290 mg,0.0 mg,0,0,0,0,485.00 mg,0.056 mg,5.67 mg,17.00 mg,0.012 mg,324.00 mg,277.00 mg,20.7 mcg,3.58 mg,14.97 g,1.005 g,1.154 g,1.312 g,0.230 g,2.121 g,1.238 g,0.443 g,0,0.584 g,1.199 g,1.161 g,0.426 g,0.644 g,0.922 g,0.570 g,0.474 g,0.168 g,0.381 g,0.915 g,0.00 g,0.0 g,0,0,0,0,0,0,0,23.52 g,11.780 g,8.440 g,0.760 g,209.00 mg,0,2.14 g,0,0,59.39 g,لحم البقر، نيئ، لحم البقر المفصول ميكانيكيًا، لحوم متنوعة +6302,"CAMPBELL'S CHUNKY Soups, Salisbury Steak with Mushrooms & Onions Soup",100 g,57,1.8g,1g,6mg,327.00 mg,0,0,0,0,0,0,0,1020.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,8.00 mg,0,0.44 mg,0,0,0,0,0,0,2.86 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.76 g,0.8 g,2.45 g,0,0,0,0,0,0,1.84 g,1.020 g,0,0,6.00 mg,0,1.90 g,0,0,85.20 g,شوربة كامبلز تشونكي، ستيك سالزبوري مع الخضروات +6303,"Lamb, raw, separable lean only, boneless, flap, imported, New Zealand",100 g,180,10g,3.9g,58mg,87.00 mg,0,0,0,4.617 mg,0.468 mg,0.139 mg,0.043 mg,30.00 IU,9.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.14 mcg,0.115 mg,0.0 mg,1.00 IU,0.37 mg,0.37 mg,0,7.00 mg,0.070 mg,0.96 mg,19.00 mg,0.002 mg,164.00 mg,303.00 mg,3.7 mcg,3.15 mg,21.72 g,1.080 g,1.462 g,0,0.284 g,3.034 g,0.929 g,0.460 g,0,0.972 g,1.677 g,1.897 g,0.709 g,0.856 g,0.696 g,0.741 g,1.036 g,0.240 g,0.753 g,1.106 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,10.31 g,3.918 g,2.716 g,0.404 g,58.00 mg,0.0 g,0.98 g,0.00 mg,0.00 mg,69.49 g,لحم الضأن، نيئ، دهون قابلة للفصل فقط، بدون عظم، رفرف، قطعة +6304,"Fast Foods, skin and breading removed, meat only, Wing, Fried Chicken",100 g,215,10g,2.7g,148mg,761.00 mg,126.4 mg,8.00 mcg,0.00 mcg,7.590 mg,1.130 mg,0.267 mg,0.080 mg,32.00 IU,10.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.59 mcg,0.264 mg,0.0 mg,3.00 IU,0.54 mg,0.54 mg,0.0 mcg,40.00 mg,0.080 mg,0.96 mg,24.00 mg,0.053 mg,225.00 mg,296.00 mg,38.9 mcg,1.90 mg,28.77 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.13 g,0.0 g,0.00 g,0,0,0,0,0,0,10.20 g,2.651 g,4.756 g,1.857 g,148.00 mg,0.0 g,2.74 g,0.00 mg,0.00 mg,56.16 g,وجبات سريعة، جلد وخبز مضاف، لحم فقط، دجاج +6305,"Lamb, raw, separable lean and fat, loin saddle, imported, New Zealand",100 g,273,23g,9.6g,69mg,63.00 mg,0,0,0,4.676 mg,0.370 mg,0.110 mg,0.111 mg,49.00 IU,15.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.95 mcg,0.140 mg,0.0 mg,2.00 IU,0.44 mg,0.44 mg,0,6.00 mg,0.091 mg,1.29 mg,19.00 mg,0.007 mg,156.00 mg,290.00 mg,3.5 mcg,2.04 mg,16.56 g,0.823 g,1.114 g,0,0.217 g,2.313 g,0.708 g,0.351 g,0,0.741 g,1.278 g,1.446 g,0.540 g,0.652 g,0.531 g,0.564 g,0.790 g,0.183 g,0.574 g,0.843 g,0.20 g,0.0 g,0.00 g,0,0,0,0,0,0,22.90 g,9.639 g,6.522 g,0.858 g,69.00 mg,0.0 g,0.83 g,0.00 mg,0.00 mg,60.04 g,لحم الضأن، نيئ، دهون قابلة للفصل، ظهر الخاصرة، كامل +6306,"Game meat, broiled, cooked, 1"" steak, separable lean only, loin, deer",100 g,150,2.4g,1.4g,79mg,57.00 mg,113.0 mg,9.00 mcg,0.00 mcg,10.757 mg,0.868 mg,0.513 mg,0.280 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.83 mcg,0.756 mg,0.0 mg,0.00 IU,0.62 mg,0.62 mg,1.2 mcg,6.00 mg,0.227 mg,4.09 mg,30.00 mg,0.029 mg,277.00 mg,398.00 mg,13.3 mcg,3.63 mg,30.20 g,1.772 g,1.815 g,2.637 g,0.284 g,4.310 g,1.659 g,0.907 g,0.440 g,1.304 g,2.311 g,2.467 g,0.709 g,1.148 g,1.333 g,1.049 g,1.148 g,0.269 g,0.950 g,1.475 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,2.38 g,1.351 g,0.540 g,0.158 g,79.00 mg,0.0 g,1.25 g,0.00 mg,0.00 mg,67.07 g,لحوم طرائد، مشوية، مطبوخة، شريحة 1 بوصة، دهون قابلة للفصل فقط، خالية من العظم +6307,"Cherries, solids and liquids, heavy syrup pack, pitted, canned, sweet",100 g,83,0.2g,,0,3.00 mg,4.1 mg,4.00 mcg,0.00 mcg,0.396 mg,0.057 mg,0.040 mg,0.021 mg,154.00 IU,8.00 mcg,0.00 mcg,92.00 mcg,0.00 mcg,57.00 mcg,0,0.00 mcg,0.022 mg,3.6 mg,0.00 IU,0.17 mg,0.17 mg,0.9 mcg,9.00 mg,0.142 mg,0.35 mg,9.00 mg,0.048 mg,18.00 mg,145.00 mg,0.0 mcg,0.10 mg,0.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,21.27 g,1.4 g,16.18 g,5.19 g,0.00 g,7.93 g,0.00 g,0.87 g,2.20 g,0.15 g,0.034 g,0.041 g,0.045 g,0.00 mg,0.0 g,0.38 g,0.00 mg,0.00 mg,77.61 g,كرز، مواد صلبة وسوائل، معبأة في شراب كثيف، معلبة +6308,"Puddings, dry mix, regular, low calorie, all flavors except chocolate",100 g,351,0.1g,,0,1765.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.05 mg,0.05 mg,1.1 mcg,49.00 mg,0.040 mg,0.05 mg,17.00 mg,0,12.00 mg,18.00 mg,0.9 mcg,0.19 mg,1.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,86.04 g,0.9 g,2.90 g,0,0,0,0,0,0,0.10 g,0.018 g,0.032 g,0.050 g,0.00 mg,0.0 g,1.86 g,0.00 mg,0.00 mg,10.40 g,بودينغ، خليط جاف، عادي، قليل السعرات الحرارية، جميع النكهات +6309,"Cereals, with salt, cooked with water, whole wheat hot natural cereal",100 g,62,0.4g,0.1g,0,233.00 mg,4.2 mg,14.00 mcg,0.00 mcg,0.890 mg,0.167 mg,0.050 mg,0.070 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,41.00 mcg,0,0.00 mcg,0.073 mg,0.0 mg,0,0.24 mg,0.24 mg,0.4 mcg,7.00 mg,0.083 mg,0.62 mg,22.00 mg,0.583 mg,69.00 mg,71.00 mg,12.8 mcg,0.48 mg,2.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,13.70 g,1.6 g,0.08 g,0,0,0,0,0,0,0.40 g,0.060 g,0.057 g,0.202 g,0.00 mg,0.0 g,0.30 g,0.00 mg,0.00 mg,83.60 g,حبوب، بالملح، مطبوخة بالماء، قمح كامل، كريم القمح +6310,"KFC, meat and skin with breading, Breast, EXTRA CRISPY, Fried Chicken",100 g,268,17g,3.5g,76mg,607.00 mg,0,0,0,8.139 mg,1.326 mg,0.107 mg,0.043 mg,0,0,0,0,0,0,0,0.32 mcg,0.309 mg,0,0,0,0,0,27.00 mg,0.400 mg,0.57 mg,24.00 mg,0.144 mg,215.00 mg,258.00 mg,21.9 mcg,0.78 mg,21.24 g,1.210 g,1.201 g,1.443 g,0.246 g,4.966 g,1.785 g,0.506 g,0.582 g,0.623 g,1.295 g,0.921 g,0.308 g,0.812 g,1.704 g,0.827 g,0.701 g,0.162 g,0.650 g,0.774 g,8.47 g,0,0,0,0,0,0,0,0,16.55 g,3.538 g,5.422 g,6.276 g,76.00 mg,0,2.32 g,0,0,51.42 g,كنتاكي، لحم وجلد مع الخبز، صدر، إكسترا كرسبي، دجاج مقلي +6311,"Lamb, raw, separable lean only, boneless, loin, imported, New Zealand",100 g,120,3.8g,1.2g,66mg,60.00 mg,0,0,0,6.356 mg,0.545 mg,0.162 mg,0.072 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.12 mcg,0.176 mg,0.0 mg,1.00 IU,0.33 mg,0.33 mg,0,4.00 mg,0.127 mg,1.55 mg,26.00 mg,0.010 mg,217.00 mg,368.00 mg,2.9 mcg,2.10 mg,21.50 g,1.069 g,1.447 g,0,0.281 g,3.003 g,0.919 g,0.455 g,0,0.962 g,1.660 g,1.878 g,0.701 g,0.847 g,0.689 g,0.733 g,1.026 g,0.238 g,0.745 g,1.095 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.77 g,1.187 g,0.923 g,0.272 g,66.00 mg,0.0 g,1.17 g,0.00 mg,0.00 mg,74.54 g,لحم الضأن، نيئ، دهون قابلة للفصل فقط، بدون عظم، لحم الخصر +6312,"Turkey, raw, with added solution, meat and skin, breast, retail parts",100 g,144,6.8g,1.2g,64mg,126.00 mg,61.0 mg,7.00 mcg,0.00 mcg,9.171 mg,0.894 mg,0.148 mg,0.045 mg,50.00 IU,15.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,3.00 mcg,0,0.40 mcg,0.756 mg,0.0 mg,13.00 IU,0.10 mg,0.10 mg,0.0 mcg,9.00 mg,0.043 mg,0.43 mg,23.00 mg,0.005 mg,171.00 mg,221.00 mg,20.8 mcg,1.07 mg,20.79 g,1.247 g,1.348 g,1.885 g,0.192 g,2.983 g,1.053 g,0.647 g,0.180 g,0.750 g,1.630 g,1.908 g,0.566 g,0.732 g,1.042 g,0.852 g,0.900 g,0.233 g,0.694 g,0.808 g,0.03 g,0.0 g,0.01 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.01 g,6.75 g,1.240 g,3.040 g,2.470 g,64.00 mg,0.0 g,1.13 g,0.00 mg,0.00 mg,72.76 g,ديك رومي، نيئ، مع محلول مضاف، لحم وجلد، متبل +6313,"Turkey, raw, with added solution, meat and skin, dark meat from whole",100 g,169,11g,2.6g,82mg,161.00 mg,57.2 mg,6.00 mcg,0,5.235 mg,0.845 mg,0.216 mg,0.051 mg,93.00 IU,28.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.81 mcg,0.370 mg,0.0 mg,20.00 IU,0.11 mg,0.11 mg,0.0 mcg,14.00 mg,0.094 mg,0.83 mg,18.00 mg,0.010 mg,172.00 mg,202.00 mg,19.9 mcg,2.30 mg,17.84 g,0.999 g,1.025 g,1.377 g,0.164 g,2.330 g,0.981 g,0.457 g,0.302 g,0.488 g,1.180 g,1.395 g,0.443 g,0.557 g,1.062 g,0.689 g,0.613 g,0.176 g,0.499 g,0.559 g,0.15 g,0.0 g,0.10 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.10 g,10.83 g,2.600 g,4.400 g,3.810 g,82.00 mg,0.0 g,1.08 g,0.00 mg,0.00 mg,70.55 g,ديك رومي، نيئ، مع محلول مضاف، لحم وجلد، غير متبل +6314,"Game meat, raw, trimmed to 0"" fat, separable lean only, ribeye, bison",100 g,116,2.4g,0.9g,62mg,48.00 mg,0,0,0,1.838 mg,0,0.090 mg,0.046 mg,3.00 IU,1.00 mcg,0,0,0,0,0,2.20 mcg,0.252 mg,0.0 mg,0,0.04 mg,0.04 mg,0,6.00 mg,0.130 mg,2.80 mg,24.00 mg,0.013 mg,198.00 mg,344.00 mg,23.3 mcg,3.20 mg,22.10 g,1.256 g,1.310 g,1.917 g,0.000 g,3.220 g,1.062 g,0.586 g,0,0.931 g,1.716 g,1.723 g,0.524 g,0.827 g,0.882 g,0.841 g,0.910 g,0.000 g,0.710 g,1.000 g,0.00 g,0,0,0,0,0,0,0,0,2.40 g,0.898 g,0.996 g,0.192 g,62.00 mg,0,1.20 g,0,0,74.00 g,لحوم طرائد، نيئة، مشذبة إلى 0 بوصة دهون، دهون قابلة للفصل فقط +6315,"Cake, unenriched, other than all butter, commercially prepared, pound",100 g,389,18g,4.6g,58mg,400.00 mg,0,9.00 mcg,0.00 mcg,0.342 mg,0.285 mg,0.124 mg,0.024 mg,118.00 IU,35.00 mcg,0,0,0,0,0,0.14 mcg,0.023 mg,0.1 mg,0,0,0,0,64.00 mg,0.054 mg,0.60 mg,13.00 mg,0.088 mg,134.00 mg,106.00 mg,0,0.39 mg,5.20 g,0.216 g,0.247 g,0.367 g,0.111 g,1.194 g,0.170 g,0.115 g,0,0.244 g,0.403 g,0.283 g,0.125 g,0.259 g,0.402 g,0.323 g,0.196 g,0.069 g,0.184 g,0.276 g,52.50 g,1.0 g,0,0,0,0,0,0,0,17.90 g,4.647 g,9.935 g,2.251 g,58.00 mg,0,1.40 g,0,0,23.10 g,كيك، غير مدعم، بخلاف جميع أنواع الزبدة، تجارية +6316,"Chicken, stewed, cooked, and giblets and neck, meat and skin, stewing",100 g,214,12g,3.3g,107mg,67.00 mg,67.2 mg,25.00 mcg,0.00 mcg,5.677 mg,0.878 mg,0.221 mg,0.054 mg,609.00 IU,182.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,3.00 mcg,0,0.95 mcg,0.234 mg,1.0 mg,1.00 IU,0.28 mg,0.28 mg,1.9 mcg,13.00 mg,0.079 mg,1.64 mg,19.00 mg,0.034 mg,151.00 mg,171.00 mg,21.4 mcg,1.96 mg,24.88 g,1.370 g,1.475 g,2.102 g,0.316 g,3.423 g,1.497 g,0.693 g,0.002 g,1.174 g,1.727 g,1.915 g,0.625 g,0.923 g,1.130 g,0.836 g,0.974 g,0.262 g,0.764 g,1.152 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,11.91 g,3.324 g,4.609 g,2.584 g,107.00 mg,0.0 g,0.79 g,0.00 mg,0.00 mg,64.24 g,دجاج، مطهو، مطبوخ، وأحشاء ورقبة، دجاجات أو مقالي +6317,"Fish, solids with bone and liquid, without salt, canned, pink, salmon",100 g,139,6.1g,1.5g,55mg,75.00 mg,0,15.00 mcg,0.00 mcg,6.536 mg,0.550 mg,0.186 mg,0.023 mg,55.00 IU,17.00 mcg,0,0,0,0,0,4.40 mcg,0.300 mg,0.0 mg,0,0,0,0,213.00 mg,0.102 mg,0.84 mg,34.00 mg,0.020 mg,329.00 mg,326.00 mg,33.2 mcg,0.92 mg,19.78 g,1.196 g,1.184 g,2.026 g,0.212 g,2.953 g,0.950 g,0.582 g,0,0.912 g,1.608 g,1.817 g,0.586 g,0.772 g,0.699 g,0.807 g,0.867 g,0.222 g,0.668 g,1.019 g,0.00 g,0.0 g,0,0,0,0,0,0,0,6.05 g,1.535 g,1.825 g,2.049 g,55.00 mg,0,1.38 g,0,0,70.03 g,سمك، مواد صلبة مع عظم وسوائل، بدون ملح، معلب +6318,"Fish, drained solids with bone, without salt, canned, sockeye, salmon",100 g,153,7.3g,1.6g,44mg,75.00 mg,0,10.00 mcg,0.00 mcg,5.480 mg,0.550 mg,0.193 mg,0.016 mg,176.00 IU,53.00 mcg,0,0,0,0,0,0.30 mcg,0.300 mg,0.0 mg,0,0,0,0,239.00 mg,0.084 mg,1.06 mg,29.00 mg,0.030 mg,326.00 mg,377.00 mg,35.4 mcg,1.02 mg,20.47 g,1.238 g,1.225 g,2.096 g,0.219 g,3.056 g,0.983 g,0.603 g,0,0.943 g,1.664 g,1.880 g,0.606 g,0.799 g,0.724 g,0.835 g,0.897 g,0.229 g,0.691 g,1.055 g,0.00 g,0.0 g,0,0,0,0,0,0,0,7.31 g,1.644 g,2.776 g,2.277 g,44.00 mg,0,2.70 g,0,0,68.72 g,سمك، مواد صلبة مصفاة مع عظم، بدون ملح، معلب +6319,"Oil, filling fat (non-hydrogenated), palm and palm kernel, industrial",100 g,880,100g,71g,0,6.00 mg,24.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0,3.81 mg,3.81 mg,24.7 mcg,1.00 mg,0.000 mg,0.15 mg,0.00 mg,0.000 mg,0.00 mg,4.00 mg,0.0 mcg,0.04 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,99.50 g,71.444 g,19.702 g,3.247 g,0.00 mg,0.0 g,0.01 g,0.00 mg,0.00 mg,0.04 g,زيت، دهون مالئة (غير مهدرجة)، النخيل وجوز الهند +6320,KRAFT FREE Singles American Nonfat Pasteurized Process Cheese Product,100 g,148,1g,0.7g,16mg,1298.00 mg,0,0,0,0,0,0.280 mg,0,2166.00 IU,0,0,0,0,0,0,0,0,0.2 mg,0,0,0,0,712.00 mg,0,0.05 mg,0,0,923.00 mg,236.00 mg,0,2.50 mg,22.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.70 g,0.2 g,6.70 g,0,0,0,0,0,0,1.00 g,0.700 g,0,0,16.00 mg,0,6.10 g,0,0,58.00 g,كرافت فري سينجلز جبن أمريكي مبستر غير دهني +6321,"PREGO Pasta, ready-to-serve, Italian Sausage and Garlic Italian Sauce",100 g,72,2.4g,0.8g,4mg,384.00 mg,0,0,0,0,0,0,0,400.00 IU,0,0,0,0,0,0,0,0,1.0 mg,0,0,0,0,16.00 mg,0,0.58 mg,0,0,0,312.00 mg,0,0,2.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10.40 g,2.4 g,8.00 g,0,0,0,0,0,0,2.40 g,0.800 g,0,0,4.00 mg,0,2.20 g,0,0,82.50 g,بريغو باستا، جاهزة للتقديم، بنكهة اللحم والريحان +6322,"Cereals, salt, prepared with water, QUAKER MultiGrain Oatmeal, QUAKER",100 g,61,0.5g,0.1g,0,70.00 mg,0,5.00 mcg,4.00 mcg,0.655 mg,0.092 mg,0.024 mg,0.053 mg,1.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.044 mg,0.0 mg,0,0,0,0,8.00 mg,0.086 mg,0.56 mg,22.00 mg,0.481 mg,63.00 mg,75.00 mg,0,0.61 mg,2.07 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,13.47 g,2.2 g,0,0,0,0,0,0,0,0.47 g,0.095 g,0.105 g,0.235 g,0.00 mg,0,0.54 g,0,0,83.44 g,حبوب، بالملح، محضرة بالماء، كويكر حبوب متعددة +6323,"AUSTIN, reduced fat, sandwich-type, Cheddar Cheese on Cheese Crackers",100 g,461,18g,4.4g,3mg,884.00 mg,0,116.00 mcg,0,3.800 mg,0,0.290 mg,0.440 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,144.00 mg,0,3.40 mg,13.00 mg,0,198.00 mg,250.00 mg,0,0,7.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,68.00 g,1.4 g,14.60 g,0,0,0,0,0,0,17.50 g,4.400 g,3.700 g,8.400 g,3.00 mg,0,0,0,0,2.70 g,أوستن، قليلة الدهون، من نوع الساندويتش، جبن شيدر على جراهام +6324,"Beverages, prepared with water, frozen concentrate, Fruit punch drink",100 g,46,0g,,0,5.00 mg,0,1.00 mcg,0.00 mcg,0.021 mg,0.008 mg,0.013 mg,0.010 mg,11.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.006 mg,43.8 mg,0,0.00 mg,0.00 mg,0.0 mcg,4.00 mg,0.032 mg,0.09 mg,2.00 mg,0.102 mg,1.00 mg,13.00 mg,0.0 mcg,0.02 mg,0.06 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.66 g,0.1 g,0.00 g,0,0,0,0,0,0,0.00 g,0.001 g,0.001 g,0.002 g,0.00 mg,0.0 g,0.13 g,0.00 mg,0.00 mg,88.15 g,مشروبات، محضرة بالماء، مركز مجمد، عصير توت العليق +6325,"Sauce, refrigerated, ready-to-serve, pesto with basil, BUITONI, pesto",100 g,418,38g,7.1g,0,603.00 mg,0,16.00 mcg,0,0.523 mg,1.700 mg,0.717 mg,0.170 mg,1544.00 IU,77.00 mcg,0.00 mcg,919.00 mcg,16.00 mcg,1242.00 mcg,0,0,0.133 mg,0.0 mg,0,7.27 mg,7.27 mg,151.1 mcg,306.00 mg,0.080 mg,0.57 mg,47.00 mg,0.586 mg,273.00 mg,560.00 mg,0,1.33 mg,9.83 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10.09 g,1.8 g,6.33 g,0.00 g,0.15 g,0.23 g,5.94 g,0.00 g,0.00 g,37.60 g,7.070 g,22.155 g,6.546 g,0,0,3.50 g,0,0,38.98 g,صلصة، مبردة، جاهزة للتقديم، بيستو بالريحان، كلاسيكو +6326,"Cereals ready-to-eat, KRETSCHMER Honey Crunch Wheat Germ, SUN COUNTRY",100 g,372,7.8g,1.4g,0,11.00 mg,162.9 mg,606.00 mcg,285.00 mcg,4.730 mg,1.100 mg,0.690 mg,1.340 mg,96.00 IU,5.00 mcg,0.00 mcg,57.00 mcg,0.00 mcg,721.00 mcg,0,0.00 mcg,0.500 mg,5.5 mg,0.00 IU,19.29 mg,19.29 mg,3.6 mcg,50.00 mg,0.720 mg,8.05 mg,272.00 mg,15.880 mg,1011.00 mg,964.00 mg,59.3 mcg,13.88 mg,26.55 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,58.11 g,10.2 g,21.43 g,0,0,0,0,0,0,7.78 g,1.360 g,1.040 g,4.840 g,0.00 mg,0.0 g,4.14 g,0.00 mg,0.00 mg,3.40 g,حبوب جاهزة للأكل، كريتشمر هوني كرنش ويت جيرم +6327,"PILLSBURY, refrigerated dough, Artificial Flavor, Buttermilk Biscuits",100 g,236,2.8g,0.4g,0,854.00 mg,0,0,0,0,0,0,0,0.00 IU,0.00 mcg,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,23.00 mg,0,2.60 mg,0,0,0,0,0,0,6.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,47.07 g,1.6 g,4.46 g,0,0,0,0,0,0,2.79 g,0.420 g,0,0,0.00 mg,0,3.86 g,0,0,39.89 g,بيلسبيري، عجينة مبردة، نكهة اصطناعية، لفائف قرفة +6328,"Cereals ready-to-eat, Cap'n Crunch's OOPS! All Berries Cereal, QUAKER",100 g,395,4g,2.3g,0,637.00 mg,0,1353.00 mcg,0,23.961 mg,0,2.036 mg,1.798 mg,150.00 IU,0,0,0,0,0,0,0.00 mcg,2.395 mg,0.4 mg,0,0.63 mg,0.63 mg,0,11.00 mg,0,21.57 mg,56.00 mg,0,170.00 mg,189.00 mg,0,17.98 mg,4.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,87.10 g,2.6 g,44.18 g,0,0,0,0,0,0,3.99 g,2.291 g,0.593 g,0.764 g,0.00 mg,0,1.81 g,0,0,2.50 g,حبوب جاهزة للأكل، كابتن كرنش أوبس! جميع التوت +6329,"Pork, roasted, heated, separable lean only, bone-in, rump, ham, cured",100 g,132,3.1g,0.9g,71mg,846.00 mg,105.2 mg,0.00 mcg,0.00 mcg,7.387 mg,0.745 mg,0.310 mg,0.566 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.65 mcg,0.479 mg,0.0 mg,0,0.33 mg,0.33 mg,0.0 mcg,8.00 mg,1.197 mg,1.59 mg,24.00 mg,0.029 mg,275.00 mg,394.00 mg,24.5 mcg,3.16 mg,26.02 g,1.532 g,1.665 g,2.269 g,0.292 g,3.723 g,1.359 g,1.133 g,0.169 g,1.174 g,2.084 g,2.198 g,0.622 g,1.041 g,1.117 g,1.018 g,1.164 g,0.244 g,0.844 g,1.316 g,0.68 g,0.0 g,0.68 g,0.00 g,0.00 g,0.07 g,0.00 g,0.00 g,0.61 g,3.07 g,0.917 g,1.067 g,0.562 g,71.00 mg,0.0 g,3.09 g,0.00 mg,0.00 mg,67.68 g,لحم خنزير، مشوي، مسخن، دهون قابلة للفصل فقط، بدون عظم، معلب +6330,"Hyacinth-beans, without salt, drained, boiled, cooked, immature seeds",100 g,50,0.3g,0.1g,0,2.00 mg,0,47.00 mcg,0.00 mcg,0.480 mg,0.053 mg,0.088 mg,0.056 mg,142.00 IU,7.00 mcg,0,0,0,0,0,0.00 mcg,0.023 mg,5.1 mg,0.00 IU,0,0,0,41.00 mg,0.048 mg,0.76 mg,42.00 mg,0.210 mg,49.00 mg,262.00 mg,1.6 mcg,0.38 mg,2.95 g,0.153 g,0.201 g,0.059 g,0.020 g,0.360 g,0.242 g,0.124 g,0,0.201 g,0.307 g,0.203 g,0.026 g,0.065 g,0,0.150 g,0.124 g,0,0.053 g,0.218 g,9.20 g,0,0,0,0,0,0,0,0,0.27 g,0.119 g,0.129 g,0.010 g,0.00 mg,0,0.68 g,0,0,86.90 g,فاصوليا الياقوتية، بدون ملح، مصفاة، مسلوقة، مطبوخة، ناضجة +6331,"Babyfood, strained, without ascorbic acid, prunes with tapioca, fruit",100 g,69,0.1g,,0,5.00 mg,1.1 mg,0.00 mcg,0.00 mcg,0.525 mg,0.140 mg,0.075 mg,0.022 mg,453.00 IU,23.00 mcg,33.00 mcg,228.00 mcg,54.00 mcg,39.00 mcg,0,0.00 mcg,0.081 mg,0.8 mg,0.00 IU,0.60 mg,0.60 mg,15.6 mcg,15.00 mg,0.061 mg,0.35 mg,10.00 mg,0,15.00 mg,177.00 mg,0.5 mcg,0.09 mg,0.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,18.50 g,2.7 g,10.97 g,3.32 g,0.00 g,6.79 g,0.00 g,0.02 g,0.04 g,0.10 g,0.008 g,0.066 g,0.022 g,0.00 mg,0.0 g,0.50 g,0.00 mg,0.00 mg,80.30 g,طعام أطفال، مهروس، بدون حمض الأسكوربيك، برقوق +6332,"Cowpeas, without salt, drained, boiled, cooked, young pods with seeds",100 g,34,0.3g,0.1g,0,3.00 mg,0,26.00 mcg,0.00 mcg,0.800 mg,0.638 mg,0.090 mg,0.090 mg,1400.00 IU,70.00 mcg,0,0,0,0,0,0.00 mcg,0.123 mg,17.0 mg,0.00 IU,0,0,0,55.00 mg,0.071 mg,0.70 mg,41.00 mg,0.219 mg,49.00 mg,196.00 mg,0.7 mcg,0.24 mg,2.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.00 g,0,0,0,0,0,0,0,0,0.30 g,0.079 g,0.027 g,0.127 g,0.00 mg,0,0.60 g,0,0,89.50 g,بازلاء البقر، بدون ملح، مصفاة، مسلوقة، مطبوخة، ناضجة +6333,"CAMPBELL'S CHUNKY Soups, Grilled Chicken with Vegetables & Pasta Soup",100 g,41,1g,0.2g,6mg,359.00 mg,0,0,0,0,0,0,0,1224.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,8.00 mg,0,0.15 mg,0,0,0,0,0,0,2.45 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.71 g,0.8 g,0.82 g,0,0,0,0,0,0,1.02 g,0.204 g,0,0,6.00 mg,0,1.90 g,0,0,88.80 g,شوربة كامبلز تشونكي، دجاج مشوي مع الخضروات +6334,"Beverages, decaffeinated, prepared with tap water, brewed, black, tea",100 g,1,0g,,0,3.00 mg,0.4 mg,5.00 mcg,0.00 mcg,0.000 mg,0.011 mg,0.014 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.010 mg,0.02 mg,3.00 mg,0.219 mg,1.00 mg,37.00 mg,0.0 mcg,0.02 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.30 g,0.0 g,0.00 g,0,0,0,0,0,0,0.00 g,0.002 g,0.001 g,0.004 g,0.00 mg,0.0 g,0.04 g,1.00 mg,0.00 mg,99.70 g,مشروبات، منزوعة الكافيين، محضرة بماء الصنبور، شاي أسود +6335,"SUPPER BAKES MEAL KITS, Herb Chicken with rice (chicken not included)",100 g,197,1.1g,0.5g,5mg,830.00 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,4.26 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,42.55 g,1.1 g,2.13 g,0,0,0,0,0,0,1.06 g,0.532 g,0,0,5.00 mg,0,3.33 g,0,0,48.80 g,مجموعة وجبات سابير بيكز، دجاج الأعشاب مع الأرز +6336,"Potatoes, pan-fried in canola oil, prepared, refrigerated, hash brown",100 g,242,10g,0.8g,0,77.00 mg,0,0,0,3.193 mg,0.735 mg,0.050 mg,0.027 mg,0,0,0,0,0,0,0,0.00 mcg,0.363 mg,2.7 mg,0.00 IU,1.68 mg,1.68 mg,19.6 mcg,10.00 mg,0.107 mg,0.74 mg,32.00 mg,0.225 mg,122.00 mg,704.00 mg,0,0.63 mg,3.24 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,33.99 g,3.6 g,1.16 g,0.45 g,0.00 g,0.61 g,0.00 g,0.00 g,0.00 g,10.30 g,0.805 g,6.568 g,2.862 g,0.00 mg,0.0 g,1.91 g,0.00 mg,0.00 mg,50.57 g,بطاطس، مقلية بزيت الكانولا، محضرة، مقطعة +6337,"Chicken, stewed, cooked, meat and skin, dark meat, broilers or fryers",100 g,233,15g,4.1g,82mg,70.00 mg,0,6.00 mcg,0.00 mcg,4.513 mg,0.773 mg,0.177 mg,0.050 mg,186.00 IU,56.00 mcg,0,0,0,0,0,0.20 mcg,0.170 mg,0.0 mg,0,0,0,0,14.00 mg,0.068 mg,1.31 mg,18.00 mg,0.019 mg,133.00 mg,166.00 mg,18.4 mcg,2.26 mg,23.50 g,1.376 g,1.477 g,2.095 g,0.314 g,3.428 g,1.547 g,0.687 g,0,1.167 g,1.705 g,1.906 g,0.623 g,0.911 g,1.152 g,0.830 g,0.969 g,0.261 g,0.754 g,1.139 g,0.00 g,0.0 g,0,0,0,0,0,0,0,14.66 g,4.060 g,5.750 g,3.240 g,82.00 mg,0,0.74 g,0,0,62.99 g,دجاج، مطهو، مطبوخ، لحم وجلد، لحم داكن، من طائر كامل +6338,"Apricots, solids and liquids, without skin, heavy syrup pack, canned",100 g,83,0.1g,,0,11.00 mg,0,2.00 mcg,0.00 mcg,0.416 mg,0.092 mg,0.023 mg,0.019 mg,1240.00 IU,62.00 mcg,0,0,0,0,0,0.00 mcg,0.054 mg,2.8 mg,0.00 IU,0,0,0,9.00 mg,0.065 mg,0.43 mg,8.00 mg,0.051 mg,13.00 mg,134.00 mg,0,0.10 mg,0.51 g,0.025 g,0.020 g,0.117 g,0.002 g,0.052 g,0.016 g,0.008 g,0,0.016 g,0.030 g,0.036 g,0.003 g,0.021 g,0.031 g,0.029 g,0.018 g,0.009 g,0.012 g,0.019 g,21.45 g,1.6 g,0,0,0,0,0,0,0,0.09 g,0.006 g,0.037 g,0.017 g,0.00 mg,0,0.29 g,0,0,77.66 g,مشمش، مواد صلبة وسوائل، بدون جلد، معبأة في شراب كثيف، معلبة +6339,"Veal, braised, cooked, separable lean and fat, shank (fore and hind)",100 g,191,6.2g,2.1g,124mg,93.00 mg,0,17.00 mcg,0.00 mcg,9.454 mg,1.226 mg,0.295 mg,0.049 mg,0,0,0,0,0,0,0,1.61 mcg,0.265 mg,0,0,0,0,0,33.00 mg,0.111 mg,1.25 mg,25.00 mg,0.015 mg,225.00 mg,305.00 mg,15.3 mcg,6.63 mg,31.54 g,1.877 g,1.857 g,2.720 g,0.258 g,4.990 g,1.620 g,1.145 g,0,1.554 g,2.508 g,2.599 g,0.737 g,1.271 g,1.316 g,1.180 g,1.377 g,0.318 g,1.004 g,1.740 g,0.00 g,0,0,0,0,0,0,0,0,6.20 g,2.078 g,2.339 g,0.541 g,124.00 mg,0,1.12 g,0,0,61.74 g,لحم العجل، مطهو، مطبوخ، دهون قابلة للفصل، ساق (أعلى مشوي) +6340,"Balsam-pear (bitter gourd), with salt, drained, boiled, cooked, pods",100 g,19,0.2g,,0,242.00 mg,10.8 mg,51.00 mcg,0.00 mcg,0.280 mg,0.193 mg,0.053 mg,0.051 mg,113.00 IU,6.00 mcg,0.00 mcg,68.00 mcg,0.00 mcg,1323.00 mcg,0,0.00 mcg,0.041 mg,33.0 mg,0.00 IU,0.14 mg,0.14 mg,4.8 mcg,9.00 mg,0.033 mg,0.38 mg,16.00 mg,0.086 mg,36.00 mg,319.00 mg,0.2 mcg,0.77 mg,0.84 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.32 g,2.0 g,1.95 g,0,0,0,0,0,0,0.18 g,0,0,0,0.00 mg,0,0.71 g,0.00 mg,0.00 mg,93.95 g,الكمثرى البلسمية (القرع المر)، بالملح، مصفاة، مسلوقة، مطبوخة +6341,"Snacks, Harvest Cheddar flavor, Multigrain Snack, SUNCHIPS, FRITOLAY",100 g,491,22g,2.9g,0,705.00 mg,0,0.00 mcg,0,1.975 mg,0,0.120 mg,0.169 mg,222.00 IU,22.00 mcg,0,0,0,0,0,0.00 mcg,0.269 mg,0.9 mg,0,0,0,0,41.00 mg,0,1.41 mg,61.00 mg,0,245.00 mg,238.00 mg,0,1.34 mg,8.08 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,64.70 g,8.1 g,7.05 g,0,0,0,0,0,0,22.22 g,2.892 g,12.557 g,6.631 g,0.00 mg,0.0 g,2.50 g,0.00 mg,0,2.50 g,وجبات خفيفة، نكهة شيدر الحصاد، وجبات خفيفة متعددة الحبوب، صنشيبس +6342,"Lamb, raw, separable lean and fat, fore-shank, imported, New Zealand",100 g,183,11g,4.6g,66mg,76.00 mg,0,0,0.00 mcg,4.094 mg,0.433 mg,0.096 mg,0.100 mg,26.00 IU,8.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.01 mcg,0.094 mg,0.0 mg,1.00 IU,0.27 mg,0.27 mg,0,7.00 mg,0.079 mg,1.28 mg,19.00 mg,0.008 mg,157.00 mg,286.00 mg,6.4 mcg,3.88 mg,20.09 g,0.999 g,1.352 g,0,0.263 g,2.806 g,0.859 g,0.425 g,0,0.899 g,1.551 g,1.754 g,0.655 g,0.791 g,0.644 g,0.685 g,0.958 g,0.222 g,0.696 g,1.023 g,0.09 g,0.0 g,0.00 g,0,0,0,0,0,0,11.38 g,4.621 g,3.283 g,0.518 g,66.00 mg,0.0 g,0.93 g,0.00 mg,0.00 mg,68.69 g,لحم الضأن، نيئ، دهون قابلة للفصل، ساق أمامية، قطعة +6343,"Beef, pan-browned, cooked, crumbles, 90% lean meat / 10% fat, ground",100 g,230,12g,4.7g,89mg,87.00 mg,91.4 mg,8.00 mcg,0.00 mcg,6.804 mg,0.807 mg,0.191 mg,0.043 mg,9.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.80 mcg,0.428 mg,0.0 mg,2.00 IU,0.12 mg,0.12 mg,1.2 mcg,16.00 mg,0.099 mg,3.08 mg,27.00 mg,0.013 mg,250.00 mg,433.00 mg,21.6 mcg,6.84 mg,28.45 g,1.781 g,1.850 g,2.560 g,0.293 g,4.263 g,1.930 g,0.924 g,0,1.257 g,2.217 g,2.355 g,0.731 g,1.109 g,1.449 g,1.138 g,1.100 g,0.144 g,0.875 g,1.397 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,12.04 g,4.712 g,5.033 g,0.428 g,89.00 mg,0.0 g,1.28 g,0.00 mg,0.00 mg,58.58 g,لحم البقر، مقلي، مطبوخ، فتات، 90٪ لحم قليل الدهن / 10٪ دهون +6344,"Wheat flour, enriched, unbleached, 11.5% protein, white (industrial)",100 g,363,1.5g,0.3g,0,2.00 mg,10.4 mg,170.00 mcg,140.00 mcg,5.953 mg,0.405 mg,0.445 mg,0.736 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,18.00 mcg,0,0,0.032 mg,0.0 mg,0.00 IU,0.38 mg,0.38 mg,0.3 mcg,20.00 mg,0.161 mg,5.06 mg,30.00 mg,0.679 mg,112.00 mg,138.00 mg,27.5 mcg,0.84 mg,11.50 g,0.331 g,0.474 g,0.433 g,0.273 g,3.679 g,0.383 g,0.223 g,0,0.388 g,0.737 g,0.270 g,0.163 g,0.506 g,1.245 g,0.481 g,0.296 g,0.130 g,0.158 g,0.477 g,73.81 g,2.4 g,1.12 g,0.03 g,0.00 g,0.03 g,0.00 g,0.90 g,0.15 g,1.45 g,0.268 g,0.166 g,0.749 g,0,0,0.55 g,0,0,12.68 g,طحين القمح، مدعم، غير مبيض، 11.5٪ بروتين، لجميع الأغراض +6345,"CAMPBELL'S HEALTHY REQUEST, condensed, Homestyle Chicken Noodle Soup",100 g,51,1g,0.3g,7mg,317.00 mg,0,0,0,0,0,0,0,407.00 IU,0,0,0,0,0,0,0,0,0.6 mg,0,0,0,0,13.00 mg,0,0.40 mg,6.00 mg,0,69.00 mg,299.00 mg,0,0.20 mg,2.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.80 g,0.6 g,0.60 g,0,0,0,0,0,0,1.00 g,0.300 g,0.400 g,0.200 g,7.00 mg,0,1.50 g,0,0,87.09 g,كامبلز طلب صحي، مكثفة، منزلية الصنع +6346,"Infant formula, powder, with iron, GOOD START ESSENTIALS SOY, NESTLE",100 g,502,26g,11g,0,180.00 mg,61.3 mg,80.00 mcg,80.00 mcg,6.513 mg,0,0.471 mg,0.301 mg,1503.00 IU,466.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.50 mcg,0.301 mg,60.1 mg,309.00 IU,7.34 mg,7.34 mg,40.1 mcg,526.00 mg,0.601 mg,9.00 mg,55.00 mg,0,316.00 mg,581.00 mg,10.0 mcg,4.51 mg,12.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,55.70 g,0.0 g,44.38 g,0,0,0,0,0,0,25.50 g,11.000 g,8.100 g,6.000 g,0.00 mg,0.0 g,3.80 g,0.00 mg,0.00 mg,2.50 g,تركيبة الرضع، مسحوق، مع الحديد، جود ستارت، نستله +6347,"Lima beans, solids and liquids, regular pack, canned, immature seeds",100 g,71,0.3g,0.1g,0,252.00 mg,0,16.00 mcg,0.00 mcg,0.532 mg,0.095 mg,0.043 mg,0.029 mg,150.00 IU,8.00 mcg,0,0,0,0,0,0.00 mcg,0.062 mg,7.3 mg,0.00 IU,0,0,0,28.00 mg,0.162 mg,1.61 mg,34.00 mg,0.700 mg,71.00 mg,285.00 mg,1.1 mcg,0.64 mg,4.07 g,0.154 g,0.272 g,0.436 g,0.049 g,0.523 g,0.163 g,0.138 g,0,0.261 g,0.319 g,0.268 g,0.040 g,0.200 g,0.068 g,0.254 g,0.173 g,0.054 g,0.131 g,0.254 g,13.33 g,3.6 g,0,0,0,0,0,0,0,0.29 g,0.066 g,0.016 g,0.139 g,0.00 mg,0.0 g,1.14 g,0,0,81.17 g,فاصوليا ليما، مواد صلبة وسوائل، عبوة عادية، معلبة +6348,"Cereals ready-to-eat, OAT BLENDERS with honey & almonds, MALT-O-MEAL",100 g,379,4.9g,0.6g,0,453.00 mg,0,667.00 mcg,648.00 mcg,23.510 mg,0,1.990 mg,2.090 mg,1876.00 IU,0,0,0,0,0,0,7.55 mcg,2.690 mg,29.6 mg,144.00 IU,1.37 mg,1.37 mg,0.0 mcg,33.00 mg,0,41.38 mg,61.00 mg,0,204.00 mg,240.00 mg,0,17.87 mg,7.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,77.26 g,6.1 g,20.26 g,0,0,0,0,0,0,4.88 g,0.620 g,2.250 g,1.350 g,0.00 mg,0,6.96 g,0.00 mg,0,3.10 g,حبوب جاهزة للأكل، أوات بليندرز مع العسل والتوت، كاشي +6349,"Lamb, raw, separable lean and fat, tenderloin, imported, New Zealand",100 g,120,4.2g,2.1g,69mg,49.00 mg,0,0,0,7.262 mg,0.862 mg,0.214 mg,0.075 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.87 mcg,0.246 mg,0.0 mg,1.00 IU,0.41 mg,0.41 mg,0,4.00 mg,0.135 mg,1.62 mg,26.00 mg,0.012 mg,221.00 mg,379.00 mg,5.0 mcg,2.15 mg,20.43 g,1.016 g,1.375 g,0,0.267 g,2.854 g,0.874 g,0.433 g,0,0.915 g,1.578 g,1.784 g,0.667 g,0.805 g,0.655 g,0.697 g,0.975 g,0.226 g,0.708 g,1.041 g,0.01 g,0.0 g,0.00 g,0,0,0,0,0,0,4.22 g,2.110 g,1.610 g,0.480 g,69.00 mg,0.0 g,1.34 g,0.00 mg,0.00 mg,74.04 g,لحم الضأن، نيئ، دهون قابلة للفصل، خاصرة، بدون عظم +6350,"Grapes, raw, red or green (European type, such as Thompson seedless)",100 g,69,0.2g,0.1g,0,2.00 mg,5.6 mg,2.00 mcg,0.00 mcg,0.188 mg,0.050 mg,0.070 mg,0.069 mg,66.00 IU,3.00 mcg,1.00 mcg,39.00 mcg,0.00 mcg,72.00 mcg,0,0.00 mcg,0.086 mg,3.2 mg,0.00 IU,0.19 mg,0.19 mg,14.6 mcg,10.00 mg,0.127 mg,0.36 mg,7.00 mg,0.071 mg,20.00 mg,191.00 mg,0.1 mcg,0.07 mg,0.72 g,0.022 g,0.130 g,0.038 g,0.010 g,0.081 g,0.016 g,0.022 g,0,0.011 g,0.022 g,0.027 g,0.009 g,0.019 g,0.080 g,0.022 g,0.022 g,0.011 g,0.010 g,0.022 g,18.10 g,0.9 g,15.48 g,8.13 g,0.00 g,7.20 g,0.00 g,0.00 g,0.15 g,0.16 g,0.054 g,0.007 g,0.048 g,0.00 mg,0.0 g,0.48 g,0.00 mg,0.00 mg,80.54 g,عنب، نيئ، أحمر أو أخضر (من النوع الأوروبي، مثل توت العليق) +6351,"Babyfood, toddler fortified, instant, dry, oatmeal cereal with fruit",100 g,402,7.1g,1.6g,0,0.00 mg,31.6 mg,18.00 mcg,0.00 mcg,9.600 mg,0,0.860 mg,0.750 mg,89.00 IU,4.00 mcg,12.00 mcg,41.00 mcg,13.00 mcg,32.00 mcg,0,0.00 mcg,0.380 mg,2.7 mg,0.00 IU,2.48 mg,2.48 mg,7.5 mcg,286.00 mg,0.340 mg,14.30 mg,107.00 mg,2.800 mg,429.00 mg,346.00 mg,20.5 mcg,5.70 mg,10.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,74.10 g,7.8 g,11.09 g,0,0,0,0,0,0,7.05 g,1.572 g,3.008 g,2.290 g,0.00 mg,0.0 g,2.95 g,0.00 mg,0.00 mg,5.40 g,طعام أطفال، مدعم للأطفال الصغار، فوري، جاف، دقيق الشوفان +6352,"Chicken, roasted, cooked, meat and skin and giblets and neck, capons",100 g,226,12g,3.3g,103mg,50.00 mg,0,26.00 mcg,0.00 mcg,8.415 mg,1.184 mg,0.219 mg,0.070 mg,734.00 IU,220.00 mcg,0,0,0,0,0,0.36 mcg,0.410 mg,0.4 mg,0,0,0,0,15.00 mg,0.081 mg,1.79 mg,23.00 mg,0.031 mg,239.00 mg,243.00 mg,19.3 mcg,1.94 mg,28.35 g,1.637 g,1.777 g,2.534 g,0.377 g,4.151 g,1.799 g,0.828 g,0,1.419 g,2.077 g,2.302 g,0.753 g,1.112 g,1.366 g,1.009 g,1.178 g,0.318 g,0.916 g,1.386 g,0.04 g,0.0 g,0,0,0,0,0,0,0,11.67 g,3.280 g,4.710 g,2.520 g,103.00 mg,0,1.01 g,0,0,59.25 g,دجاج، مشوي، مطبوخ، لحم وجلد وأحشاء ورقبة، دجاجات أو مقالي +6353,"Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native)",100 g,353,32g,7.7g,10mg,21.00 mg,0,3.00 mcg,0,0.550 mg,0.020 mg,0.050 mg,0.040 mg,696.00 IU,0,0,0,0,0,0,0,0.010 mg,2.9 mg,0,2.36 mg,2.36 mg,0,8.00 mg,0.030 mg,0.30 mg,7.00 mg,0.130 mg,46.00 mg,70.00 mg,0,0.18 mg,3.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,13.40 g,0.5 g,0,0,0,0,0,0,0,31.80 g,7.700 g,14.400 g,8.400 g,10.00 mg,0,4.10 g,0,0,47.30 g,أجوتوك، سمك/توت مع زيت الفقمة (آيس كريم ألاسكي) (ألاسكا) +6354,"Cereals ready-to-eat, Reduced Sugar Frosted Flakes Cereal, KELLOGG'S",100 g,357,0.4g,0.1g,0,528.00 mg,6.7 mg,333.00 mcg,314.00 mcg,16.700 mg,2.670 mg,1.410 mg,1.250 mg,1667.00 IU,481.00 mcg,5.00 mcg,23.00 mcg,43.00 mcg,339.00 mcg,0,5.00 mcg,1.660 mg,20.0 mg,133.00 IU,0.08 mg,0.08 mg,0.0 mcg,5.00 mg,0.244 mg,15.00 mg,29.00 mg,0.116 mg,72.00 mg,126.00 mg,8.9 mcg,0.69 mg,5.59 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,87.30 g,10.1 g,23.89 g,0,0,0,0,0,0,0.40 g,0.100 g,0.100 g,0.200 g,0.00 mg,0.0 g,3.70 g,0.00 mg,0.00 mg,3.00 g,حبوب جاهزة للأكل، فروستد فليكس قليلة السكر، كيلوجز +6355,"Cereals ready-to-eat, KELLOGG'S RICE KRISPIES TREATS Cereal, KELLOGG",100 g,395,4.2g,0.9g,1mg,567.00 mg,2.5 mg,333.00 mcg,329.00 mcg,16.700 mg,0,1.410 mg,1.250 mg,1667.00 IU,500.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,5.00 mcg,1.660 mg,20.0 mg,133.00 IU,0.36 mg,0.36 mg,1.0 mcg,10.00 mg,0.107 mg,6.00 mg,21.00 mg,0,62.00 mg,51.00 mg,5.7 mcg,0.69 mg,4.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,85.59 g,0.4 g,29.60 g,0,0,0,0,0,0,4.19 g,0.890 g,1.200 g,0.200 g,1.00 mg,0.0 g,2.40 g,0.00 mg,0.00 mg,3.50 g,حبوب جاهزة للأكل، كيلوجز رايس كريسبيز، كاملة +6356,"Pork, roasted, canned, extra lean (approximately 4% fat), ham, cured",100 g,136,4.9g,1.6g,30mg,1135.00 mg,0,5.00 mcg,0.00 mcg,4.892 mg,0.570 mg,0.247 mg,1.035 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.71 mcg,0.450 mg,0.0 mg,0,0,0,0,6.00 mg,0.050 mg,0.92 mg,21.00 mg,0.024 mg,209.00 mg,348.00 mg,17.4 mcg,2.23 mg,21.16 g,1.208 g,1.310 g,1.953 g,0.250 g,3.124 g,1.036 g,0.836 g,0,0.911 g,1.645 g,1.818 g,0.552 g,0.816 g,0.900 g,0.823 g,0.944 g,0.240 g,0.694 g,0.948 g,0.52 g,0.0 g,0,0,0,0,0,0,0,4.88 g,1.600 g,2.490 g,0.440 g,30.00 mg,0.0 g,4.00 g,0,0,69.45 g,لحم خنزير، مشوي، معلب، قليل الدهن للغاية (حوالي 5٪ دهون) +6357,"Pork, roasted, regular (approximately 11% fat), boneless, ham, cured",100 g,178,9g,3.1g,59mg,1500.00 mg,88.4 mg,3.00 mcg,0.00 mcg,6.150 mg,0.720 mg,0.330 mg,0.730 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.70 mcg,0.310 mg,0.0 mg,32.00 IU,0.31 mg,0.31 mg,0.0 mcg,8.00 mg,0.145 mg,1.34 mg,22.00 mg,0.041 mg,281.00 mg,409.00 mg,19.8 mcg,2.47 mg,22.62 g,1.171 g,1.289 g,1.879 g,0.298 g,3.234 g,1.032 g,0.711 g,0,0.870 g,1.574 g,1.682 g,0.524 g,0.857 g,0.847 g,0.813 g,0.882 g,0.238 g,0.651 g,0.860 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,9.02 g,3.120 g,4.440 g,1.410 g,59.00 mg,0.0 g,3.96 g,0.00 mg,0.00 mg,64.54 g,لحم خنزير، مشوي، عادي (حوالي 11٪ دهون)، معلب +6358,"Beef, pan-browned, cooked, crumbles, 70% lean meat / 30% fat, ground",100 g,270,18g,6.9g,89mg,96.00 mg,78.3 mg,13.00 mcg,0.00 mcg,4.859 mg,0.807 mg,0.191 mg,0.047 mg,9.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.80 mcg,0.428 mg,0.0 mg,2.00 IU,0.12 mg,0.12 mg,3.0 mcg,41.00 mg,0.074 mg,2.48 mg,20.00 mg,0.012 mg,202.00 mg,328.00 mg,21.6 mcg,5.95 mg,25.56 g,1.600 g,1.662 g,2.300 g,0.263 g,3.830 g,1.734 g,0.830 g,0,1.129 g,1.992 g,2.116 g,0.657 g,0.996 g,1.302 g,1.023 g,0.989 g,0.130 g,0.786 g,1.255 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,17.86 g,6.942 g,8.370 g,0.466 g,89.00 mg,0.0 g,1.04 g,0.00 mg,0.00 mg,55.78 g,لحم البقر، مقلي، مطبوخ، فتات، 70٪ لحم قليل الدهن / 30٪ دهون +6359,"MORNINGSTAR FARMS Roasted Garlic & Quinoa Burger, unprepared, frozen",100 g,192,12g,1.2g,1mg,522.00 mg,0,7.00 mcg,0,0.300 mg,0,0.000 mg,0.050 mg,0.00 IU,0,0,0,0,0,0,0.00 mcg,0.070 mg,0.0 mg,0.00 IU,0,0,0,66.00 mg,0,2.00 mg,0,0,101.00 mg,553.00 mg,0,0.40 mg,10.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,17.80 g,10.1 g,2.10 g,0,0,0,0,0,0,12.10 g,1.200 g,7.500 g,2.900 g,1.00 mg,0,1.30 g,0,0,58.10 g,مورنينج ستار فارمز برجر بالثوم المحمص والكينوا، غير محضر، مجمد +6360,"KELLOGG'S, Mixed Berry Granola, NUTRI-GRAIN Frozen Fruit Pizza, EGGO",100 g,259,8.4g,3.8g,8mg,262.00 mg,0,20.00 mcg,0,0.800 mg,0,0.080 mg,0.140 mg,0,0,0,0,0,0,0,0.00 mcg,0.010 mg,0,0.00 IU,0.00 mg,0.00 mg,0,47.00 mg,0,1.10 mg,14.00 mg,0,51.00 mg,72.00 mg,0,0.40 mg,6.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,41.40 g,3.0 g,11.50 g,0,0,0,0,0,0,8.40 g,3.800 g,1.600 g,1.900 g,8.00 mg,0,0,0,0,39.43 g,كيلوجز، جرانولا التوت المشكل، نوتري-جرين بار +6361,"Beef, pan-browned, cooked, crumbles, 75% lean meat / 25% fat, ground",100 g,277,18g,6.9g,89mg,93.00 mg,81.5 mg,12.00 mcg,0.00 mcg,5.345 mg,0.807 mg,0.191 mg,0.046 mg,9.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.80 mcg,0.428 mg,0.0 mg,2.00 IU,0.12 mg,0.12 mg,2.2 mcg,34.00 mg,0.080 mg,2.63 mg,22.00 mg,0.012 mg,214.00 mg,354.00 mg,21.6 mcg,6.17 mg,26.28 g,1.645 g,1.709 g,2.365 g,0.270 g,3.938 g,1.783 g,0.853 g,0,1.161 g,2.048 g,2.176 g,0.676 g,1.024 g,1.338 g,1.052 g,1.017 g,0.133 g,0.808 g,1.291 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,18.21 g,6.926 g,8.240 g,0.497 g,89.00 mg,0.0 g,1.10 g,0.00 mg,0.00 mg,54.50 g,لحم البقر، مقلي، مطبوخ، فتات، 75٪ لحم قليل الدهن / 25٪ دهون +6362,"CAMPBELL'S CHUNKY Soups, Baked Potato with Cheddar & Bacon Bits Soup",100 g,78,3.7g,1.2g,4mg,322.00 mg,0,0,0,0,0,0,0,41.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,16.00 mg,0,0.29 mg,0,0,0,0,0,0,2.04 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,9.39 g,0.8 g,1.25 g,0,0,0,0,0,0,3.67 g,1.224 g,0,0,4.00 mg,0,1.50 g,0,0,83.80 g,شوربة كامبلز تشونكي، بطاطس مخبوزة مع الجبن +6363,"Lamb, raw, separable lean and fat, neck chops, imported, New Zealand",100 g,231,18g,7.5g,72mg,73.00 mg,0,0,0,3.801 mg,0.308 mg,0.128 mg,0.082 mg,38.00 IU,11.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.51 mcg,0.109 mg,0.0 mg,2.00 IU,0.36 mg,0.36 mg,0,20.00 mg,0.077 mg,1.14 mg,18.00 mg,0.006 mg,156.00 mg,290.00 mg,4.3 mcg,3.05 mg,17.43 g,0.896 g,1.213 g,0,0.236 g,2.517 g,0.770 g,0.382 g,0,0.807 g,1.391 g,1.573 g,0.588 g,0.710 g,0.578 g,0.614 g,0.859 g,0.199 g,0.624 g,0.917 g,0.14 g,0.0 g,0.00 g,0,0,0,0,0,0,17.90 g,7.514 g,4.988 g,0.683 g,72.00 mg,0.0 g,0.88 g,0.00 mg,0.00 mg,64.70 g,لحم الضأن، نيئ، دهون قابلة للفصل، رقبة، قطع +6364,"Cereals ready-to-eat, RAISIN BRAN CLUSTERS, FIBER ONE, GENERAL MILLS",100 g,317,2.3g,0.4g,0,337.00 mg,26.6 mg,182.00 mcg,163.00 mcg,9.100 mg,0,0.800 mg,1.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,232.00 mcg,0,2.70 mcg,0.900 mg,10.9 mg,0.00 IU,0.58 mg,0.58 mg,1.9 mcg,182.00 mg,0.364 mg,8.19 mg,58.00 mg,0,182.00 mg,423.00 mg,30.5 mcg,6.80 mg,6.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,83.40 g,17.9 g,25.60 g,0,0,0,0,0,0,2.29 g,0.400 g,0.200 g,0.600 g,0.00 mg,0.0 g,2.90 g,0.00 mg,0.00 mg,5.19 g,حبوب جاهزة للأكل، ريزين بران كلاستر، ألياف ون +6365,"Snacks, and E, C, with vitamins A, FARLEY Fruit Snacks, FARLEY CANDY",100 g,341,0g,,0,36.00 mg,0,0,0,0,0,0,0,5436.00 IU,0,0,0,0,0,0,0,0,90.3 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,4.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,80.90 g,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0.00 g,0,0,14.70 g,وجبات خفيفة، وفيتامينات أ ، سي وإي، فواكه فارلي +6366,"POPEYES, meat and skin with breading, Drumstick, Mild, Fried Chicken",100 g,293,19g,6.6g,108mg,588.00 mg,0,0,0,5.443 mg,1.205 mg,0.250 mg,0.101 mg,0,0,0,0,0,0,0,0.62 mcg,0.235 mg,0,0,0,0,0,20.00 mg,0.074 mg,1.06 mg,22.00 mg,0.121 mg,171.00 mg,261.00 mg,27.9 mcg,1.76 mg,20.44 g,1.164 g,1.156 g,1.388 g,0.237 g,4.779 g,1.718 g,0.487 g,0.528 g,0.600 g,1.246 g,0.887 g,0.296 g,0.782 g,1.640 g,0.796 g,0.674 g,0.156 g,0.625 g,0.745 g,9.84 g,0,0,0,0,0,0,0,0,19.14 g,6.591 g,8.488 g,2.226 g,108.00 mg,0,2.44 g,0,0,48.14 g,بوبايز، لحم وجلد مع الخبز، فخذ، وصفة أصلية، دجاج مقلي +6367,"Gourd, with salt, drained, boiled, cooked, white-flowered (calabash)",100 g,13,0g,,0,238.00 mg,0,4.00 mcg,0.00 mcg,0.390 mg,0.144 mg,0.022 mg,0.029 mg,0.00 IU,0,0,0,0,0,0,0.00 mcg,0.038 mg,8.5 mg,0.00 IU,0,0,0,24.00 mg,0.026 mg,0.25 mg,11.00 mg,0.066 mg,13.00 mg,170.00 mg,0.2 mcg,0.70 mg,0.60 g,0,0.014 g,0,0,0,0,0.004 g,0,0.032 g,0.035 g,0.020 g,0.004 g,0.014 g,0,0,0.017 g,0.003 g,0,0.026 g,3.10 g,1.2 g,0,0,0,0,0,0,0,0.02 g,0.002 g,0.004 g,0.009 g,0.00 mg,0.0 g,0.96 g,0.00 mg,0.00 mg,95.32 g,قرع، بالملح، مصفى، مسلوق، مطبوخ، أبيض +6368,"BANQUET, unprepared, frozen, family size, Salisbury Steak With Gravy",100 g,155,11g,4.3g,36mg,517.00 mg,0,13.00 mcg,0,1.380 mg,0,0.120 mg,0.062 mg,0,0,0,0,0,0,0,0.38 mcg,0.140 mg,0,0,0.29 mg,0.29 mg,0,51.00 mg,0.084 mg,0.98 mg,17.00 mg,0.173 mg,135.00 mg,142.00 mg,7.7 mcg,0.73 mg,6.89 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.96 g,1.0 g,0.28 g,0.00 g,0.00 g,0.28 g,0.00 g,0.00 g,0.00 g,11.10 g,4.282 g,5.158 g,1.656 g,36.00 mg,0,1.58 g,0,0,73.47 g,بانكويت، غير محضر، مجمد، حجم عائلي، ستيك سالزبوري +6369,"Lamb, raw, separable lean and fat, hind-shank, imported, New Zealand",100 g,186,12g,4.9g,64mg,76.00 mg,0,0,0,4.388 mg,0.451 mg,0.148 mg,0.067 mg,25.00 IU,7.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.31 mcg,0.134 mg,0.0 mg,2.00 IU,0.40 mg,0.40 mg,0,5.00 mg,0.097 mg,1.34 mg,20.00 mg,0.009 mg,168.00 mg,299.00 mg,4.3 mcg,3.09 mg,18.39 g,0.914 g,1.238 g,0,0.241 g,2.569 g,0.786 g,0.389 g,0,0.823 g,1.420 g,1.606 g,0.600 g,0.724 g,0.589 g,0.627 g,0.877 g,0.203 g,0.637 g,0.936 g,0.73 g,0.0 g,0.00 g,0,0,0,0,0,0,12.12 g,4.861 g,3.498 g,0.540 g,64.00 mg,0.0 g,0.93 g,0.00 mg,0.00 mg,67.84 g,لحم الضأن، نيئ، دهون قابلة للفصل، ساق خلفية، قطعة +6370,"Margarine-like, without salt, stick, 80% fat, butter-margarine blend",100 g,718,81g,27g,88mg,28.00 mg,15.0 mg,2.00 mcg,0.00 mcg,0.030 mg,0,0.040 mg,0.010 mg,3577.00 IU,819.00 mcg,0.00 mcg,610.00 mcg,0.00 mcg,0.00 mcg,0,0.10 mcg,0.010 mg,0.1 mg,12.00 IU,5.00 mg,5.00 mg,70.9 mcg,28.00 mg,0.005 mg,0.09 mg,2.00 mg,0,23.00 mg,37.00 mg,0.5 mcg,0.02 mg,0.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.60 g,0.0 g,0.00 g,0,0,0,0,0,0,80.70 g,26.904 g,31.832 g,18.236 g,88.00 mg,0.0 g,2.00 g,0.00 mg,0.00 mg,15.80 g,شبيه بالمرجرين، بدون ملح، عصا، 80٪ دهون، زيوت نباتية +6371,"Beans, without salt, boiled, cooked, mature seeds, royal red, kidney",100 g,123,0.2g,,0,5.00 mg,0,74.00 mcg,0.00 mcg,0.552 mg,0.219 mg,0.067 mg,0.095 mg,3.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.104 mg,1.2 mg,0.00 IU,0,0,0,44.00 mg,0.262 mg,2.77 mg,42.00 mg,0.255 mg,142.00 mg,378.00 mg,1.2 mcg,0.90 mg,9.49 g,0.398 g,0.587 g,1.148 g,0.103 g,1.447 g,0.370 g,0.264 g,0,0.419 g,0.757 g,0.651 g,0.143 g,0.513 g,0.402 g,0.516 g,0.399 g,0.112 g,0.267 g,0.496 g,21.85 g,9.3 g,0,0,0,0,0,0,0,0.17 g,0.024 g,0.013 g,0.093 g,0.00 mg,0,1.50 g,0,0,66.99 g,فاصوليا، بدون ملح، مسلوقة، مطبوخة، بذور ناضجة، سوداء +6372,"Peppers, solids and liquids, excluding seeds, canned, red, hot chili",100 g,21,0.1g,,0,1173.00 mg,6.8 mg,10.00 mcg,0.00 mcg,0.800 mg,0.034 mg,0.050 mg,0.020 mg,11892.00 IU,595.00 mcg,446.00 mcg,6664.00 mcg,495.00 mcg,444.00 mcg,0,0.00 mcg,0.153 mg,68.0 mg,0.00 IU,0.69 mg,0.69 mg,8.7 mcg,7.00 mg,0.101 mg,0.50 mg,14.00 mg,0.138 mg,17.00 mg,187.00 mg,0.3 mcg,0.17 mg,0.90 g,0.037 g,0.043 g,0.129 g,0.017 g,0.119 g,0.033 g,0.018 g,0,0.029 g,0.047 g,0.040 g,0.011 g,0.028 g,0.039 g,0.036 g,0.033 g,0.012 g,0.019 g,0.038 g,5.10 g,1.3 g,3.32 g,0,0,0,0,0,0,0.10 g,0.010 g,0.006 g,0.055 g,0.00 mg,0.0 g,1.40 g,0.00 mg,0.00 mg,92.50 g,فلفل، مواد صلبة وسوائل، باستثناء البذور، معلبة، حمراء +6373,"Candies, prepared-by-recipe, with nuts, chocolate marshmallow, fudge",100 g,474,21g,10g,23mg,79.00 mg,0,11.00 mcg,0.00 mcg,0.232 mg,0.156 mg,0.082 mg,0.042 mg,228.00 IU,68.00 mcg,0,0,0.00 mcg,6.00 mcg,0,0.03 mcg,0.054 mg,0.3 mg,0,0.59 mg,0.59 mg,2.4 mcg,49.00 mg,0.319 mg,1.11 mg,46.00 mg,0.470 mg,88.00 mg,170.00 mg,2.3 mcg,0.76 mg,3.24 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,67.69 g,2.1 g,0,0,0,0,0,0,0,21.11 g,10.378 g,5.506 g,4.081 g,23.00 mg,0.0 g,0.84 g,16.00 mg,129.00 mg,7.12 g,حلويات، محضرة من وصفة، مع المكسرات، الشوكولاتة والكراميل +6374,"Orange juice, with added calcium, includes from concentrate, chilled",100 g,47,0.1g,,0,2.00 mg,6.2 mg,19.00 mcg,0.00 mcg,0.280 mg,0.195 mg,0.039 mg,0.046 mg,42.00 IU,2.00 mcg,8.00 mcg,8.00 mcg,27.00 mcg,27.00 mcg,0,0.00 mcg,0.076 mg,33.6 mg,0.00 IU,0.20 mg,0.20 mg,0.0 mcg,140.00 mg,0.042 mg,0.13 mg,11.00 mg,0.023 mg,47.00 mg,178.00 mg,0.1 mcg,0.07 mg,0.68 g,0.018 g,0.080 g,0.106 g,0.002 g,0.041 g,0.012 g,0.003 g,0,0.004 g,0.015 g,0.020 g,0.002 g,0.011 g,0.079 g,0.022 g,0.009 g,0.002 g,0.004 g,0.013 g,11.27 g,0.3 g,8.31 g,2.23 g,0.00 g,2.08 g,0.00 g,0.00 g,4.01 g,0.12 g,0.014 g,0.022 g,0.030 g,0.00 mg,0.0 g,0.71 g,0.00 mg,0.00 mg,87.22 g,عصير برتقال، مع إضافة الكالسيوم، يشمل المركز المجمد، غير محلى +6375,"Chicken, raw, meat and skin and giblets and neck, broilers or fryers",100 g,213,15g,4.2g,90mg,70.00 mg,0,30.00 mcg,0.00 mcg,6.639 mg,1.072 mg,0.186 mg,0.061 mg,771.00 IU,232.00 mcg,0,0,0,0,0,1.11 mcg,0.340 mg,2.6 mg,0,0,0,0,11.00 mg,0.064 mg,1.31 mg,20.00 mg,0.029 mg,149.00 mg,189.00 mg,11.8 mcg,1.48 mg,18.33 g,1.068 g,1.162 g,1.641 g,0.246 g,2.676 g,1.220 g,0.526 g,0,0.906 g,1.336 g,1.470 g,0.482 g,0.718 g,0.914 g,0.660 g,0.760 g,0.203 g,0.586 g,0.893 g,0.13 g,0.0 g,0,0,0,0,0,0,0,14.83 g,4.240 g,6.080 g,3.190 g,90.00 mg,0.0 g,0.80 g,0,0,66.34 g,دجاج، نيئ، لحم وجلد وأحشاء ورقبة، مقطعة +6376,"Turkey, raw, with added solution, meat only, from whole bird, breast",100 g,102,1.7g,0.5g,54mg,206.00 mg,48.3 mg,7.00 mcg,0,9.924 mg,0.775 mg,0.145 mg,0.033 mg,20.00 IU,6.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.63 mcg,0.775 mg,0.0 mg,5.00 IU,0.06 mg,0.06 mg,0.0 mcg,14.00 mg,0.052 mg,0.54 mg,25.00 mg,0.007 mg,236.00 mg,242.00 mg,22.7 mcg,1.30 mg,21.54 g,1.164 g,1.219 g,1.722 g,0.203 g,2.921 g,0.919 g,0.584 g,0.110 g,0.617 g,1.493 g,1.777 g,0.563 g,0.694 g,1.163 g,0.853 g,0.782 g,0.229 g,0.640 g,0.688 g,0.14 g,0.0 g,0.05 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.05 g,1.66 g,0.536 g,0.491 g,0.479 g,54.00 mg,0.0 g,1.42 g,0.00 mg,0.00 mg,76.42 g,ديك رومي، نيئ، مع محلول مضاف، لحم فقط، متبل، قطع +6377,"Cereals ready-to-eat, KELLOGG RAISIN BRAN with Omega-3 from flaxseed",100 g,349,2.5g,0.3g,0,355.00 mg,0,189.00 mcg,0,9.390 mg,0,0.800 mg,0.700 mg,943.00 IU,0,0,0,0,0,0,3.00 mcg,0.930 mg,2.0 mg,75.00 IU,0,0,0,39.00 mg,0,8.50 mg,96.00 mg,0,235.00 mg,262.00 mg,0,2.79 mg,7.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,82.69 g,9.6 g,31.29 g,0,0,0,0,0,0,2.50 g,0.300 g,0.400 g,1.500 g,0.00 mg,0,1.79 g,0,0,5.69 g,حبوب جاهزة للأكل، كيلوجز ريزين بران مع التوت واللوز +6378,"Soup, single brand, ready-to-serve, chunky, chicken mushroom chowder",100 g,80,4.4g,1.2g,6mg,339.00 mg,0,0,0,0,0,0,0,0.00 IU,0,0,0,0,0,0,0,0,2.0 mg,0,0,0,0,0,0,0.48 mg,0,0,0,0,0,0,3.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.10 g,1.4 g,0,0,0,0,0,0,0,4.40 g,1.150 g,0.837 g,1.740 g,6.00 mg,0,1.30 g,0,0,84.20 g,شوربة، علامة تجارية واحدة، جاهزة للتقديم، مكتنزة، دجاج +6379,"Alcoholic beverage, Gewurztraminer, late harvest, white, table, wine",100 g,108,0g,,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.07 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.39 g,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,8.9 g,0.20 g,0,0,79.40 g,مشروب كحولي، جيورزترامينر، حصاد متأخر، أبيض، مائدة، النبيذ +6380,"Biscuits, baked, higher fat, refrigerated dough, plain or buttermilk",100 g,324,11g,5.5g,0,1002.00 mg,19.8 mg,63.00 mcg,53.00 mcg,3.684 mg,0.382 mg,0.299 mg,0.447 mg,2.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,8.00 mcg,0,0.00 mcg,0.046 mg,0.0 mg,0.00 IU,0.67 mg,0.67 mg,9.5 mcg,27.00 mg,0.086 mg,2.57 mg,18.00 mg,0.490 mg,446.00 mg,152.00 mg,13.6 mcg,0.41 mg,6.79 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,49.05 g,2.8 g,8.19 g,0.71 g,0.10 g,2.53 g,0.00 g,1.28 g,3.56 g,11.22 g,5.514 g,2.309 g,2.688 g,0.00 mg,0.0 g,3.25 g,0.00 mg,0.00 mg,29.69 g,بسكويت، مخبوزة، دهون أعلى، عجينة مبردة، سادة +6381,"KFC, meat and skin with breading, Thigh, EXTRA CRISPY, Fried Chicken",100 g,309,22g,4.9g,91mg,682.00 mg,0,0,0,4.451 mg,1.104 mg,0.166 mg,0.037 mg,0,0,0,0,0,0,0,0.45 mcg,0.215 mg,0,0,0,0,0,30.00 mg,0.509 mg,0.83 mg,20.00 mg,0.170 mg,189.00 mg,225.00 mg,20.5 mcg,1.31 mg,17.17 g,0.978 g,0.971 g,1.167 g,0.199 g,4.016 g,1.444 g,0.409 g,0.452 g,0.504 g,1.047 g,0.745 g,0.249 g,0.657 g,1.378 g,0.669 g,0.567 g,0.131 g,0.526 g,0.626 g,10.30 g,0,0,0,0,0,0,0,0,22.14 g,4.917 g,7.661 g,7.738 g,91.00 mg,0,2.41 g,0,0,47.99 g,كنتاكي، لحم وجلد مع الخبز، فخذ، إكسترا كرسبي، دجاج مقلي +6382,"Restaurant, Arroz con frijoles negros (rice and black beans), Latino",100 g,151,3.9g,0.7g,0,420.00 mg,0,0,0,1.017 mg,0.263 mg,0.021 mg,0.122 mg,0,0,0,0,0,0,0,0,0.062 mg,0,0,0.47 mg,0.47 mg,10.3 mcg,37.00 mg,0.161 mg,1.57 mg,26.00 mg,0.443 mg,87.00 mg,224.00 mg,4.8 mcg,0.74 mg,4.64 g,0.212 g,0.323 g,0.520 g,0.053 g,0.764 g,0.180 g,0.127 g,0,0.201 g,0.366 g,0.255 g,0.069 g,0.260 g,0.164 g,0.260 g,0.191 g,0.058 g,0.149 g,0.265 g,24.40 g,3.4 g,0.86 g,0.46 g,0.00 g,0.40 g,0.00 g,0.00 g,0.00 g,3.85 g,0.729 g,0.889 g,1.557 g,0,0,1.63 g,0,0,65.47 g,مطعم، أرز مع فاصوليا سوداء (أرز وفاصوليا حمراء)، لاتيني +6383,"Beef, pan-browned, cooked, crumbles, 85% lean meat / 15% fat, ground",100 g,256,15g,5.8g,89mg,89.00 mg,91.4 mg,10.00 mcg,0.00 mcg,6.318 mg,0.807 mg,0.191 mg,0.044 mg,9.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.80 mcg,0.428 mg,0.0 mg,2.00 IU,0.12 mg,0.12 mg,1.7 mcg,22.00 mg,0.093 mg,2.93 mg,25.00 mg,0.012 mg,238.00 mg,407.00 mg,21.6 mcg,6.62 mg,27.73 g,1.736 g,1.804 g,2.495 g,0.285 g,4.155 g,1.881 g,0.900 g,0.402 g,1.225 g,2.161 g,2.295 g,0.713 g,1.081 g,1.412 g,1.109 g,1.073 g,0.141 g,0.852 g,1.362 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,15.30 g,5.806 g,6.572 g,0.477 g,89.00 mg,0.0 g,1.22 g,0.00 mg,0.00 mg,55.90 g,لحم البقر، مقلي، مطبوخ، فتات، 85٪ لحم قليل الدهن / 15٪ دهون +6384,"Beef, pan-browned, cooked, crumbles, 80% lean meat / 20% fat, ground",100 g,272,17g,6.5g,89mg,91.00 mg,84.8 mg,11.00 mcg,0.00 mcg,5.831 mg,0.807 mg,0.191 mg,0.045 mg,9.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.80 mcg,0.428 mg,0.0 mg,2.00 IU,0.12 mg,0.12 mg,1.6 mcg,28.00 mg,0.087 mg,2.78 mg,23.00 mg,0.012 mg,226.00 mg,380.00 mg,21.6 mcg,6.40 mg,27.00 g,1.690 g,1.756 g,2.430 g,0.278 g,4.046 g,1.832 g,0.877 g,0,1.193 g,2.105 g,2.235 g,0.694 g,1.053 g,1.375 g,1.080 g,1.045 g,0.137 g,0.830 g,1.326 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,17.36 g,6.546 g,7.640 g,0.501 g,89.00 mg,0.0 g,1.16 g,0.00 mg,0.00 mg,54.54 g,لحم البقر، مقلي، مطبوخ، فتات، 80٪ لحم قليل الدهن / 20٪ دهون +6385,"Pork, cooked, with added solution, composite of separable fat, fresh",100 g,585,60g,21g,81mg,125.00 mg,46.0 mg,0.00 mcg,0.00 mcg,3.930 mg,0.513 mg,0.139 mg,0.246 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.40 mcg,0.234 mg,0.0 mg,61.00 IU,0.24 mg,0.24 mg,0.0 mcg,36.00 mg,0.045 mg,0.82 mg,12.00 mg,0.007 mg,160.00 mg,214.00 mg,15.1 mcg,1.13 mg,10.06 g,0.590 g,0.669 g,0.984 g,0.116 g,1.605 g,0.453 g,0.434 g,0.026 g,0.495 g,0.857 g,0.933 g,0.277 g,0.423 g,0.407 g,0.435 g,0.451 g,0.106 g,0.383 g,0.525 g,0.32 g,0.0 g,0.00 g,0,0,0,0,0,0,60.42 g,21.382 g,24.900 g,8.490 g,81.00 mg,0.0 g,0.93 g,0.00 mg,0.00 mg,28.28 g,لحم خنزير، مطبوخ، مع محلول مضاف، مركب من القطع، معلب +6386,"Wheat flour, unenriched, bleached, 11.5% protein, white (industrial)",100 g,363,1.5g,0.3g,0,2.00 mg,10.4 mg,31.00 mcg,0.00 mcg,1.198 mg,0.405 mg,0.072 mg,0.194 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,18.00 mcg,0,0.00 mcg,0.032 mg,0.0 mg,0.00 IU,0.05 mg,0.05 mg,0.3 mcg,20.00 mg,0.161 mg,1.26 mg,30.00 mg,0.679 mg,112.00 mg,138.00 mg,27.5 mcg,0.84 mg,11.50 g,0.331 g,0.474 g,0.433 g,0.273 g,3.679 g,0.383 g,0.223 g,0,0.388 g,0.737 g,0.270 g,0.163 g,0.506 g,1.245 g,0.481 g,0.296 g,0.130 g,0.158 g,0.477 g,73.81 g,2.4 g,1.12 g,0.03 g,0.00 g,0.03 g,0.00 g,0.90 g,0.15 g,1.45 g,0.268 g,0.166 g,0.749 g,0.00 mg,0.0 g,0.55 g,0.00 mg,0.00 mg,12.68 g,دقيق القمح، غير مدعم، مبيض، 11.5٪ بروتين، خبز +6387,"Luncheon meat, includes SPAM (Hormel), canned, minced, pork with ham",100 g,315,27g,10g,71mg,1411.00 mg,68.5 mg,3.00 mcg,0.00 mcg,3.530 mg,0,0.176 mg,0.317 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.45 mcg,0.218 mg,0.0 mg,26.00 IU,0.42 mg,0.42 mg,0.0 mcg,0.00 mg,0.051 mg,0.64 mg,14.00 mg,0,151.00 mg,409.00 mg,22.9 mcg,1.59 mg,13.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.60 g,0.0 g,0.00 g,0,0,0,0,0,0,26.60 g,9.987 g,13.505 g,2.019 g,71.00 mg,0.0 g,3.70 g,0.00 mg,0.00 mg,51.70 g,لحم الغداء، يشمل سبام (هرميل)، معلب، قطعة +6388,"Beverages, Light Cranberry and Raspberry Flavored Juice, OCEAN SPRAY",100 g,26,0g,,0,2.00 mg,0.4 mg,0,0,0.026 mg,0,0.000 mg,0.000 mg,26.00 IU,1.00 mcg,31.00 mcg,0.00 mcg,0.00 mcg,19.00 mcg,0,0.00 mcg,0.000 mg,32.9 mg,0.00 IU,0.00 mg,0.00 mg,0.1 mcg,4.00 mg,0.009 mg,0.04 mg,3.00 mg,0.031 mg,4.00 mg,47.00 mg,0.0 mcg,0.02 mg,0.73 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.77 g,0.7 g,5.02 g,2.90 g,0.00 g,1.70 g,0.00 g,0.00 g,0.20 g,0.00 g,0.001 g,0.001 g,0.001 g,0.00 mg,0.0 g,0.07 g,0.00 mg,0.00 mg,93.80 g,مشروبات، بنكهة التوت البري الخفيفة والتوت، أوشن سبراي +6389,"PREGO Pasta, ready-to-serve, Chunky Garden Combination Italian Sauce",100 g,54,1.2g,,0,362.00 mg,0,0,0,0,0,0,0,769.00 IU,0,0,0,0,0,0,0,0,1.8 mg,0,0,0,0,15.00 mg,0,0.55 mg,0,0,0,308.00 mg,0,0,1.54 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10.00 g,2.3 g,7.69 g,0,0,0,0,0,0,1.15 g,0.000 g,0,0,0.00 mg,0,2.50 g,0,0,84.80 g,بريغو باستا، جاهزة للتقديم، حديقة مكتنزة +6390,"AUSTIN, reduced fat, sandwich-type, Peanut Butter on Cheese Crackers",100 g,461,18g,2.9g,0,726.00 mg,0,116.00 mcg,0,3.800 mg,0,0.290 mg,0.440 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.50 mg,13.00 mg,0,190.00 mg,71.00 mg,0,0,9.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,66.30 g,2.7 g,9.00 g,0,0,0,0,0,0,17.90 g,2.900 g,6.000 g,6.300 g,0.00 mg,0,0,0,0,2.70 g,أوستن، قليلة الدهون، من نوع الساندويتش، زبدة الفول السوداني على جراهام +6391,"AUSTIN, reduced fat, sandwich-type, Peanut Butter on Toasty Crackers",100 g,463,18g,2.9g,0,648.00 mg,0,110.00 mcg,0,3.600 mg,0,0.270 mg,0.420 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.30 mg,12.00 mg,0,119.00 mg,68.00 mg,0,0,9.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,67.20 g,2.7 g,11.80 g,0,0,0,0,0,0,18.00 g,2.900 g,6.000 g,6.400 g,0.00 mg,0,0,0,0,2.70 g,أوستن، قليلة الدهون، من نوع الساندويتش، زبدة الفول السوداني على الجبن +6392,"Chicken, heated (microwave), barbecue flavored, glazed, frozen, wing",100 g,248,14g,3.7g,156mg,837.00 mg,0,12.00 mcg,0.00 mcg,7.100 mg,0.711 mg,0.296 mg,0.081 mg,68.00 IU,20.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.48 mcg,0.210 mg,0.5 mg,0,0.38 mg,0.38 mg,0,38.00 mg,0.049 mg,2.74 mg,27.00 mg,0.000 mg,272.00 mg,254.00 mg,41.7 mcg,1.55 mg,25.34 g,1.394 g,1.530 g,2.117 g,0.238 g,3.256 g,1.633 g,0.595 g,0.658 g,0.960 g,1.646 g,1.742 g,0.533 g,0.935 g,1.167 g,0.912 g,0.958 g,0.232 g,0.635 g,1.043 g,3.84 g,0.9 g,2.10 g,0.54 g,0.00 g,1.21 g,0.00 g,0.00 g,0.35 g,13.90 g,3.655 g,6.297 g,2.599 g,156.00 mg,0.0 g,3.04 g,0.00 mg,0.00 mg,53.89 g,دجاج، مسخن (بالميكروويف)، بنكهة الباربيكيو، دجاج +6393,"Infant formula, ready-to-feed, with iron, GOOD START SUPREME, NESTLE",100 g,66,3.4g,1.5g,4mg,18.00 mg,8.0 mg,10.00 mcg,10.00 mcg,0.693 mg,0,0.092 mg,0.066 mg,200.00 IU,60.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.22 mcg,0.050 mg,5.9 mg,42.00 IU,0.99 mg,0.99 mg,5.3 mcg,42.00 mg,0.053 mg,0.99 mg,5.00 mg,0,24.00 mg,71.00 mg,1.3 mcg,0.53 mg,1.45 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.39 g,0.0 g,5.00 g,0,0,0,0,0,0,3.37 g,1.470 g,1.080 g,0.740 g,4.00 mg,0.0 g,0.29 g,0.00 mg,0.00 mg,87.50 g,تركيبة الرضع، جاهزة للتغذية، مع الحديد، جود ستارت، نستله +6394,"Artichokes, without salt, drained, boiled, cooked, (globe or french)",100 g,53,0.3g,0.1g,0,60.00 mg,34.4 mg,89.00 mcg,0.00 mcg,1.110 mg,0.240 mg,0.089 mg,0.050 mg,13.00 IU,1.00 mcg,0.00 mcg,8.00 mcg,0.00 mcg,464.00 mcg,0,0.00 mcg,0.081 mg,7.4 mg,0.00 IU,0.19 mg,0.19 mg,14.8 mcg,21.00 mg,0.127 mg,0.61 mg,42.00 mg,0.225 mg,73.00 mg,286.00 mg,0.2 mcg,0.40 mg,2.89 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.95 g,5.7 g,0.99 g,0.02 g,0.00 g,0.24 g,0.00 g,0.00 g,0.73 g,0.34 g,0.079 g,0.011 g,0.145 g,0.00 mg,0.0 g,0.74 g,0.00 mg,0.00 mg,84.08 g,خرشوف، بدون ملح، مصفى، مسلوق، مطبوخ، قطع +6395,"Milk, with added vitamin A and vitamin D, nonfat, evaporated, canned",100 g,78,0.2g,0.1g,4mg,115.00 mg,25.2 mg,9.00 mcg,0.00 mcg,0.174 mg,0.738 mg,0.309 mg,0.045 mg,394.00 IU,118.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.24 mcg,0.055 mg,1.2 mg,79.00 IU,0.00 mg,0.00 mg,0.0 mcg,290.00 mg,0.016 mg,0.29 mg,27.00 mg,0.006 mg,195.00 mg,332.00 mg,2.5 mcg,0.90 mg,7.55 g,0.260 g,0.273 g,0.573 g,0.070 g,1.581 g,0.160 g,0.205 g,0,0.457 g,0.740 g,0.599 g,0.189 g,0.364 g,0.731 g,0.411 g,0.341 g,0.107 g,0.364 g,0.505 g,11.35 g,0.0 g,11.35 g,0,0,0,0,0,0,0.20 g,0.121 g,0.062 g,0.006 g,4.00 mg,0.0 g,1.50 g,0.00 mg,0.00 mg,79.40 g,حليب، مع إضافة فيتامين أ وفيتامين د، خالي الدسم، مبستر +6396,"Squash, without salt, drained, boiled, cooked, all varieties, summer",100 g,20,0.3g,0.1g,0,1.00 mg,7.9 mg,20.00 mcg,0.00 mcg,0.513 mg,0.137 mg,0.041 mg,0.044 mg,212.00 IU,11.00 mcg,0.00 mcg,127.00 mcg,0.00 mcg,2249.00 mcg,0,0.00 mcg,0.065 mg,5.5 mg,0.00 IU,0.14 mg,0.14 mg,3.5 mcg,27.00 mg,0.103 mg,0.36 mg,24.00 mg,0.213 mg,39.00 mg,192.00 mg,0.2 mcg,0.39 mg,0.91 g,0.048 g,0.038 g,0.111 g,0.010 g,0.097 g,0.034 g,0.020 g,0,0.033 g,0.053 g,0.050 g,0.013 g,0.032 g,0.028 g,0.037 g,0.022 g,0.008 g,0.024 g,0.041 g,4.31 g,1.4 g,2.59 g,0,0,0,0,0,0,0.31 g,0.064 g,0.023 g,0.131 g,0.00 mg,0.0 g,0.77 g,0.00 mg,0.00 mg,93.70 g,قرع، بدون ملح، مصفى، مسلوق، مطبوخ، كوسة +6397,"Toaster Pastries, Brown sugar cinnamon, KELLOGG'S POP TARTS, KELLOGG",100 g,438,18g,2.1g,0,380.00 mg,0,80.00 mcg,0,4.000 mg,0.000 mg,0.340 mg,0.300 mg,1000.00 IU,0,0,0,0,0,0,0.00 mcg,0.400 mg,0.0 mg,0,0,0,0,31.00 mg,0.080 mg,3.60 mg,16.00 mg,0,63.00 mg,135.00 mg,0,1.22 mg,5.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,64.40 g,1.5 g,25.40 g,0,0,0,0,0,0,18.40 g,2.080 g,7.140 g,9.140 g,0.00 mg,0,1.36 g,0,0,10.50 g,خبز التوست، قرفة وسكر بني، كيلوجز بوب تارتس +6398,"Beef, raw, separable lean and fat, tenderloin, imported, New Zealand",100 g,146,6.9g,2.8g,58mg,39.00 mg,0,0,0,4.015 mg,0.569 mg,0.118 mg,0.055 mg,30.00 IU,9.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.76 mcg,0.264 mg,0.0 mg,4.00 IU,0.59 mg,0.59 mg,0,4.00 mg,0.102 mg,2.18 mg,24.00 mg,0.012 mg,203.00 mg,359.00 mg,4.3 mcg,2.32 mg,21.04 g,1.095 g,1.384 g,0,0,2.934 g,1.146 g,0.758 g,0,0.875 g,1.587 g,1.665 g,0.692 g,0.818 g,0.675 g,0.740 g,0.762 g,0.220 g,0.708 g,0.929 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.88 g,2.788 g,2.032 g,0.268 g,58.00 mg,0.0 g,1.04 g,0.00 mg,0.00 mg,71.18 g,لحم البقر، نيئ، دهون قابلة للفصل، خاصرة، مستورد، أسترالي +6399,"Infant Formula, powder, Infant, Premium LIPIL, ENFAMIL, MEAD JOHNSON",100 g,510,27g,11g,0,138.00 mg,121.0 mg,81.00 mcg,81.00 mcg,5.000 mg,2.600 mg,0.720 mg,0.410 mg,1525.00 IU,458.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.54 mcg,0.310 mg,62.0 mg,300.00 IU,6.90 mg,6.90 mg,46.0 mcg,390.00 mg,0.380 mg,9.20 mg,41.00 mg,0.077 mg,220.00 mg,550.00 mg,14.4 mcg,5.10 mg,10.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,57.00 g,0.0 g,57.00 g,0,0,0,0,0,0,27.00 g,11.161 g,9.987 g,5.213 g,0.00 mg,0.0 g,3.00 g,0.00 mg,0.00 mg,2.40 g,تركيبة الرضع، مسحوق، للرضع، بريميوم ليبيل، إنفاميل +6400,"MORNINGSTAR FARMS Meal Starters Veggie Meatballs, unprepared, frozen",100 g,158,5.8g,0.7g,0,487.00 mg,0,3.00 mcg,0.00 mcg,11.200 mg,0,0.600 mg,0.040 mg,68.00 IU,0,0,0,0,0,0,0.00 mcg,0.190 mg,0.0 mg,0.00 IU,0,0,0,51.00 mg,0,2.20 mg,0,0,151.00 mg,228.00 mg,0,1.10 mg,17.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,9.90 g,3.6 g,1.10 g,0,0,0,0,0,0,5.80 g,0.700 g,1.300 g,3.300 g,0.00 mg,0,2.60 g,0,0,64.00 g,مورنينج ستار فارمز مقبلات الوجبات كرات اللحم الخضار، غير محضرة، مجمدة +6401,"MORNINGSTAR FARMS Grillers Chik'n Veggie Patties, unprepared, frozen",100 g,118,4.8g,0.4g,0,519.00 mg,0,5.00 mcg,0,0.000 mg,0,0.000 mg,0.030 mg,11.00 IU,0,0,0,0,0,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0,0,0,54.00 mg,0,2.00 mg,0,0,153.00 mg,320.00 mg,0,0.50 mg,12.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10.20 g,5.7 g,0.20 g,0,0,0,0,0,0,4.80 g,0.400 g,2.400 g,1.500 g,0.00 mg,0,1.40 g,0,0,70.80 g,مورنينج ستار فارمز جريلرز تشيكن فيجي باتي، غير محضرة، مجمدة +6402,"Cereals ready-to-eat, Natural Granola Apple Cranberry Almond, QUAKER",100 g,418,11g,1.1g,2mg,47.00 mg,0,31.00 mcg,0,1.980 mg,0,0.260 mg,0.340 mg,19.00 IU,0,0,0,0,0,0,0.14 mcg,0.193 mg,3.1 mg,0,1.63 mg,1.63 mg,0,98.00 mg,0,2.47 mg,106.00 mg,0,334.00 mg,444.00 mg,0,2.44 mg,9.21 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,74.73 g,9.9 g,27.43 g,0,0,0,0,0,0,11.06 g,1.130 g,6.390 g,3.000 g,2.00 mg,0,1.79 g,0,0,3.21 g,حبوب جاهزة للأكل، جرانولا طبيعية تفاح مقرمش، كاشي +6403,"Gourd, without salt, drained, boiled, cooked, dishcloth (towelgourd)",100 g,56,0.3g,,0,21.00 mg,0,12.00 mcg,0.00 mcg,0.260 mg,0.501 mg,0.042 mg,0.046 mg,260.00 IU,0,0,0,0,0,0,0.00 mcg,0.099 mg,5.7 mg,0.00 IU,0.24 mg,0.24 mg,1.7 mcg,9.00 mg,0.085 mg,0.36 mg,20.00 mg,0.223 mg,31.00 mg,453.00 mg,0.2 mcg,0.17 mg,0.66 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,14.34 g,2.9 g,5.17 g,0,0,0,0,0,0,0.34 g,0.027 g,0.063 g,0.148 g,0.00 mg,0.0 g,0.37 g,0.00 mg,0.00 mg,84.29 g,قرع، بدون ملح، مصفى، مسلوق، مطبوخ، صيني +6404,"Puddings, sodium, potassium, with added oil, regular, dry mix, lemon",100 g,366,1.5g,0.3g,0,849.00 mg,0,0.00 mcg,0.00 mcg,0.019 mg,0.030 mg,0.024 mg,0.005 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.005 mg,0.0 mg,0,0,0,0,0,0.024 mg,0.17 mg,4.00 mg,0.025 mg,3.00 mg,257.00 mg,0.7 mcg,0.02 mg,0.10 g,0.004 g,0.003 g,0.004 g,0.001 g,0.011 g,0.002 g,0.002 g,0,0.002 g,0.008 g,0.001 g,0.001 g,0.003 g,0.005 g,0.002 g,0.002 g,0.000 g,0.002 g,0.003 g,90.30 g,0.1 g,0,0,0,0,0,0,0,1.50 g,0.270 g,0.440 g,0.720 g,0.00 mg,0,2.40 g,0.00 mg,0.00 mg,5.20 g,بودينغ، صوديوم، بوتاسيوم، مع زيت مضاف، عادي، خليط جاف +6405,"Babyfood, strained, without ascorbic acid, plums with tapioca, fruit",100 g,71,0g,,0,0.00 mg,1.1 mg,2.00 mcg,0.00 mcg,0.213 mg,0.110 mg,0.028 mg,0.008 mg,142.00 IU,7.00 mcg,0.00 mcg,78.00 mcg,14.00 mcg,30.00 mcg,0,0.00 mcg,0.024 mg,1.1 mg,0.00 IU,0.14 mg,0.14 mg,3.5 mcg,6.00 mg,0.037 mg,0.20 mg,4.00 mg,0,6.00 mg,85.00 mg,0.4 mcg,0.08 mg,0.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,19.70 g,1.2 g,13.34 g,4.12 g,0.19 g,6.81 g,0.00 g,0.11 g,2.11 g,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.24 g,0.00 mg,0.00 mg,80.00 g,طعام أطفال، مهروس، بدون حمض الأسكوربيك، برقوق +6406,"Spinach, with salt, drained, boiled, cooked, chopped or leaf, frozen",100 g,34,0.9g,,0,322.00 mg,24.8 mg,121.00 mcg,0.00 mcg,0.439 mg,0.075 mg,0.176 mg,0.078 mg,12061.00 IU,603.00 mcg,0.00 mcg,7237.00 mcg,0.00 mcg,15690.00 mcg,0,0.00 mcg,0.136 mg,2.2 mg,0.00 IU,3.54 mg,3.54 mg,540.7 mcg,153.00 mg,0.161 mg,1.96 mg,82.00 mg,0.717 mg,50.00 mg,302.00 mg,5.5 mcg,0.49 mg,4.01 g,0.222 g,0.489 g,0.436 g,0.029 g,0.516 g,0.225 g,0.049 g,0,0.128 g,0.205 g,0.256 g,0.053 g,0.211 g,0.201 g,0.173 g,0.220 g,0.101 g,0.219 g,0.181 g,4.80 g,3.7 g,0.51 g,0.09 g,0.00 g,0.20 g,0.00 g,0.00 g,0.21 g,0.87 g,0.036 g,0.000 g,0.086 g,0.00 mg,0,1.39 g,0.00 mg,0.00 mg,88.94 g,سبانخ، بالملح، مصفاة، مسلوقة، مطبوخة، مقطعة +6407,"Pork, braised, cooked, kidneys, variety meats and by-products, fresh",100 g,151,4.7g,1.5g,480mg,80.00 mg,0,41.00 mcg,0.00 mcg,5.785 mg,2.873 mg,1.586 mg,0.396 mg,260.00 IU,78.00 mcg,0,0,0,0,0,7.79 mcg,0.460 mg,10.6 mg,0,0,0,0,13.00 mg,0.683 mg,5.29 mg,18.00 mg,0.149 mg,240.00 mg,143.00 mg,311.5 mcg,4.15 mg,25.40 g,1.597 g,1.561 g,2.386 g,0.557 g,3.032 g,1.609 g,0.610 g,0,1.357 g,2.280 g,1.829 g,0.545 g,1.199 g,1.573 g,1.345 g,1.053 g,0.329 g,0.914 g,1.463 g,0.00 g,0.0 g,0,0,0,0,0,0,0,4.70 g,1.510 g,1.550 g,0.380 g,480.00 mg,0,1.30 g,0,0,68.70 g,لحم خنزير، مطهو، مطبوخ، كلى، لحوم متنوعة ومنتجات ثانوية +6408,"Soup, prepared with equal volume water, canned, vegetarian vegetable",100 g,28,0.8g,0.1g,0,338.00 mg,3.9 mg,4.00 mcg,0.00 mcg,0.374 mg,0.140 mg,0.019 mg,0.022 mg,1421.00 IU,71.00 mcg,205.00 mcg,750.00 mcg,0.00 mcg,80.00 mcg,0,0.00 mcg,0.023 mg,0.6 mg,0.00 IU,0.58 mg,0.58 mg,2.1 mcg,10.00 mg,0.055 mg,0.44 mg,3.00 mg,0.188 mg,14.00 mg,86.00 mg,1.8 mcg,0.19 mg,0.86 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.89 g,0.3 g,1.57 g,0,0,0,0,0,0,0.79 g,0.120 g,0.340 g,0.295 g,0.00 mg,0.0 g,1.06 g,0.00 mg,0.00 mg,92.41 g,شوربة، محضرة بحجم متساو من الماء، معلبة، بطاطا +6409,"Pie crust, chilled, vanilla wafer, prepared from recipe, cookie-type",100 g,531,36g,7.4g,39mg,515.00 mg,22.7 mg,49.00 mcg,43.00 mcg,2.113 mg,0.305 mg,0.229 mg,0.189 mg,1172.00 IU,269.00 mcg,0.00 mcg,197.00 mcg,1.00 mcg,27.00 mcg,0,0.09 mcg,0.052 mg,0.1 mg,21.00 IU,3.06 mg,3.06 mg,34.0 mcg,42.00 mg,0.068 mg,1.63 mg,10.00 mg,0.178 mg,78.00 mg,79.00 mg,7.7 mcg,0.24 mg,3.70 g,0.137 g,0.160 g,0.222 g,0.077 g,0.963 g,0.119 g,0.079 g,0,0.161 g,0.274 g,0.178 g,0.078 g,0.178 g,0.328 g,0.213 g,0.127 g,0.050 g,0.122 g,0.184 g,50.20 g,0.1 g,7.33 g,0,0,0,0,0,0,36.20 g,7.434 g,15.647 g,10.682 g,39.00 mg,0.0 g,1.40 g,0.00 mg,0.00 mg,8.50 g,قشرة فطيرة، مبردة، رقائق الفانيليا، محضرة من خليط، غير مخبوزة +6410,"Beans, without salt, boiled, cooked, mature seeds, cranberry (roman)",100 g,136,0.5g,0.1g,0,1.00 mg,0,207.00 mcg,0.00 mcg,0.515 mg,0.240 mg,0.069 mg,0.210 mg,0.00 IU,0,0,0,0,0,0,0.00 mcg,0.081 mg,0.0 mg,0.00 IU,0,0,0,50.00 mg,0.231 mg,2.09 mg,50.00 mg,0.370 mg,135.00 mg,387.00 mg,1.3 mcg,1.14 mg,9.34 g,0.391 g,0.578 g,1.129 g,0.102 g,1.424 g,0.365 g,0.260 g,0,0.412 g,0.746 g,0.641 g,0.140 g,0.505 g,0.396 g,0.508 g,0.393 g,0.111 g,0.263 g,0.489 g,24.46 g,8.6 g,0,0,0,0,0,0,0,0.46 g,0.119 g,0.040 g,0.199 g,0.00 mg,0,1.09 g,0,0,64.65 g,فاصوليا، بدون ملح، مسلوقة، مطبوخة، بذور ناضجة، حمراء +6411,"Beans, without salt, boiled, cooked, mature seeds, all types, kidney",100 g,127,0.5g,0.1g,0,1.00 mg,30.5 mg,130.00 mcg,0.00 mcg,0.578 mg,0.220 mg,0.058 mg,0.160 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.120 mg,1.2 mg,0.00 IU,0.03 mg,0.03 mg,8.4 mcg,35.00 mg,0.216 mg,2.22 mg,42.00 mg,0.430 mg,138.00 mg,405.00 mg,1.1 mcg,1.00 mg,8.67 g,0.394 g,0.475 g,1.086 g,0.081 g,1.393 g,0.351 g,0.238 g,0,0.410 g,0.736 g,0.607 g,0.113 g,0.511 g,0.496 g,0.544 g,0.319 g,0.104 g,0.205 g,0.500 g,22.80 g,6.4 g,0.32 g,0,0,0,0,0,0,0.50 g,0.073 g,0.039 g,0.278 g,0.00 mg,0.0 g,1.09 g,0.00 mg,0.00 mg,66.94 g,فاصوليا، بدون ملح، مسلوقة، مطبوخة، بذور ناضجة، سوداء +6412,"Fast foods, and condiments, cheese, egg, with breakfast steak, bagel",100 g,282,14g,5.4g,130mg,642.00 mg,82.2 mg,47.00 mcg,38.00 mcg,3.355 mg,0.765 mg,0.255 mg,0.236 mg,306.00 IU,83.00 mcg,0.00 mcg,20.00 mcg,4.00 mcg,151.00 mcg,0,1.27 mcg,0.132 mg,0.0 mg,15.00 IU,0.55 mg,0.55 mg,3.4 mcg,93.00 mg,0.337 mg,2.06 mg,22.00 mg,0.188 mg,204.00 mg,145.00 mg,25.1 mcg,2.21 mg,15.95 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,22.99 g,0.2 g,2.97 g,0.86 g,0.00 g,0.82 g,0.37 g,0.92 g,0.00 g,14.07 g,5.419 g,4.997 g,1.849 g,130.00 mg,0.0 g,2.08 g,0.00 mg,0.00 mg,44.90 g,وجبات سريعة، والتوابل، والجبن، والبيض، على الخبز الإنجليزي +6413,"Rice and vermicelli mix, prepared with 80% margarine, chicken flavor",100 g,136,3.5g,0.7g,0,377.00 mg,3.8 mg,0,0,1.423 mg,0.160 mg,0.027 mg,0.150 mg,139.00 IU,42.00 mcg,0,0,0,0,0,0,0.050 mg,0,0,0.27 mg,0.27 mg,0,7.00 mg,0.058 mg,0.95 mg,10.00 mg,0.315 mg,36.00 mg,58.00 mg,9.5 mcg,0.46 mg,2.65 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,23.54 g,0.7 g,0.64 g,0.00 g,0.00 g,0.07 g,0.00 g,0.20 g,0.37 g,3.45 g,0.746 g,1.421 g,1.161 g,0,0,1.03 g,0,0,69.33 g,خليط أرز وشعيرية، محضر بـ 80٪ من السمن، أرز بالزبدة +6414,"Snacks, no trans fat, regular flavor, microwave, oil-popped, popcorn",100 g,583,44g,6.8g,0,679.00 mg,12.6 mg,25.00 mcg,0.00 mcg,1.195 mg,0.230 mg,0.057 mg,0.134 mg,154.00 IU,8.00 mcg,46.00 mcg,70.00 mcg,0.00 mcg,829.00 mcg,0,0.00 mcg,0.109 mg,0.3 mg,0.00 IU,2.43 mg,2.43 mg,4.1 mcg,4.00 mg,0.162 mg,1.98 mg,79.00 mg,0.629 mg,199.00 mg,182.00 mg,2.2 mcg,3.10 mg,7.29 g,0.674 g,0.448 g,0.626 g,0.163 g,1.689 g,0.369 g,0.275 g,0,0.323 g,1.103 g,0.253 g,0.189 g,0.442 g,0.785 g,0.428 g,0.338 g,0.063 g,0.366 g,0.455 g,45.06 g,8.1 g,0.46 g,0.07 g,0.00 g,0.07 g,0.00 g,0.00 g,0.31 g,43.55 g,6.820 g,9.809 g,23.191 g,0.00 mg,0.0 g,2.90 g,0.00 mg,0.00 mg,1.20 g,وجبات خفيفة، بدون دهون متحولة، نكهة عادية، فشار بالميكروويف +6415,"Snacks, gluten- free made with cornstarch and potato flour, Pretzels",100 g,389,6.7g,3.3g,0,1567.00 mg,2.9 mg,2.00 mcg,0.00 mcg,0.232 mg,0.031 mg,0.003 mg,0.015 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.051 mg,0.3 mg,0.00 IU,1.07 mg,1.07 mg,0.5 mcg,0.00 mg,0.052 mg,0.46 mg,7.00 mg,0.065 mg,21.00 mg,69.00 mg,2.2 mcg,0.09 mg,3.52 g,0.036 g,0.034 g,0.093 g,0.009 g,0.102 g,0.024 g,0.017 g,0,0.027 g,0.056 g,0.032 g,0.012 g,0.031 g,0.036 g,0.025 g,0.025 g,0.008 g,0.022 g,0.034 g,78.62 g,3.3 g,4.22 g,0,0,0,0,0,0,6.67 g,3.307 g,2.406 g,0.630 g,0.00 mg,0.0 g,4.28 g,0.00 mg,0.00 mg,6.91 g,وجبات خفيفة، خالية من الغلوتين مصنوعة من نشا الذرة والأرز +6416,"English muffins, toasted (includes apple-cinnamon), raisin-cinnamon",100 g,276,2.2g,0.6g,0,342.00 mg,14.5 mg,86.00 mcg,66.00 mcg,4.285 mg,0.284 mg,0.245 mg,0.518 mg,1.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,28.00 mcg,0,0.00 mcg,0.062 mg,1.4 mg,0.00 IU,0.36 mg,0.36 mg,2.5 mcg,139.00 mg,0.175 mg,4.90 mg,28.00 mg,0.720 mg,108.00 mg,194.00 mg,24.3 mcg,1.00 mg,8.87 g,0.369 g,0.415 g,0.535 g,0.164 g,2.080 g,0.328 g,0.187 g,0.000 g,0.362 g,0.587 g,0.393 g,0.138 g,0.390 g,0.686 g,0.377 g,0.305 g,0.102 g,0.217 g,0.412 g,55.04 g,3.0 g,13.34 g,0,0,0,0,0,0,2.21 g,0.579 g,1.065 g,0.469 g,0.00 mg,0.0 g,1.81 g,0.00 mg,0.00 mg,32.07 g,مافن إنجليزي، محمص (بما في ذلك التفاح والقرفة)، مدعم +6417,"Veal, braised, cooked, separable lean only, boneless, whole, breast",100 g,218,9.8g,3.7g,116mg,68.00 mg,0,15.00 mcg,0.00 mcg,8.970 mg,1.140 mg,0.330 mg,0.060 mg,0,0,0,0,0,0,0,1.48 mcg,0.290 mg,0,0,0,0,0,9.00 mg,0.076 mg,0.83 mg,22.00 mg,0.008 mg,208.00 mg,289.00 mg,12.5 mcg,4.19 mg,30.32 g,1.805 g,1.785 g,2.615 g,0.344 g,4.798 g,1.557 g,1.101 g,0,1.494 g,2.411 g,2.498 g,0.708 g,1.222 g,1.266 g,1.135 g,1.324 g,0.306 g,0.965 g,1.674 g,0.00 g,0,0,0,0,0,0,0,0,9.80 g,3.720 g,4.508 g,0.788 g,116.00 mg,0,0.97 g,0,0,59.72 g,لحم العجل، مطهو، مطبوخ، دهون قابلة للفصل فقط، بدون عظم، شريحة +6418,"Turkey, bone removed, with skin, cooked, smoked, light or dark meat",100 g,208,9.7g,2.8g,82mg,996.00 mg,69.9 mg,7.00 mcg,0.00 mcg,5.090 mg,0,0.180 mg,0.060 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.35 mcg,0.410 mg,0.0 mg,1.00 IU,0.34 mg,0.34 mg,0.0 mcg,26.00 mg,0.093 mg,1.79 mg,25.00 mg,0,203.00 mg,280.00 mg,30.3 mcg,2.96 mg,28.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,9.70 g,2.831 g,3.180 g,2.473 g,82.00 mg,0.0 g,0.50 g,0.00 mg,0.00 mg,61.70 g,ديك رومي، بدون عظم، مع الجلد، مطبوخ، مدخن، شرائح +6419,"Soup, single brand, condensed, canned, split pea with ham and bacon",100 g,140,2.3g,0.7g,3mg,729.00 mg,0,0,0,0,0,0,0,150.00 IU,0,0,90.00 mcg,0,0,0,0,0,0,0,0,0,0,0,0,1.59 mg,0,0,0,0,0,0,8.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,21.20 g,3.0 g,0,0,0,0,0,0,0,2.30 g,0.676 g,0.892 g,0.439 g,3.00 mg,0,2.50 g,0,0,65.40 g,شوربة، علامة تجارية واحدة، مكثفة، معلبة، بازلاء مجروشة +6420,"Beef, pan-browned, cooked, crumbles, 95% lean meat / 5% fat, ground",100 g,193,7.6g,3.3g,89mg,85.00 mg,94.8 mg,7.00 mcg,0.00 mcg,7.290 mg,0.807 mg,0.191 mg,0.042 mg,9.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.80 mcg,0.428 mg,0.0 mg,2.00 IU,0.12 mg,0.12 mg,1.4 mcg,9.00 mg,0.106 mg,3.23 mg,28.00 mg,0.013 mg,263.00 mg,459.00 mg,21.6 mcg,7.06 mg,29.17 g,1.826 g,1.898 g,2.625 g,0.300 g,4.371 g,1.979 g,0.947 g,0,1.289 g,2.273 g,2.415 g,0.750 g,1.137 g,1.486 g,1.167 g,1.128 g,0.148 g,0.897 g,1.433 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.58 g,3.298 g,3.014 g,0.362 g,89.00 mg,0.0 g,1.34 g,0.00 mg,0.00 mg,62.58 g,لحم البقر، مقلي، مطبوخ، فتات، 95٪ لحم قليل الدهن / 5٪ دهون +6421,"Cereals, dry, Apple Cinnamon, Instant Oatmeal, KASHI HEART TO HEART",100 g,353,5g,1g,0,206.00 mg,0,0,0,0,0,0,0,14.00 IU,0,0,0,0,0,0,0,0,2.0 mg,0,0,0,0,47.00 mg,0,2.40 mg,0,0,0,640.00 mg,0,0,11.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,73.80 g,12.5 g,25.00 g,0,0,0,0,0,0,5.00 g,1.000 g,1.890 g,2.090 g,0.00 mg,0,1.70 g,0,0,8.39 g,حبوب، جافة، تفاح وقرفة، دقيق الشوفان الفوري، كويكر +6422,"Pork, roasted, cooked, separable lean only, whole, leg (ham), fresh",100 g,211,9.4g,3.3g,94mg,64.00 mg,101.1 mg,12.00 mcg,0.00 mcg,4.935 mg,0.670 mg,0.349 mg,0.690 mg,9.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.72 mcg,0.450 mg,0.4 mg,36.00 IU,0.26 mg,0.26 mg,0.0 mcg,7.00 mg,0.108 mg,1.12 mg,25.00 mg,0.037 mg,281.00 mg,373.00 mg,49.9 mcg,3.26 mg,29.41 g,1.713 g,1.828 g,2.728 g,0.375 g,4.604 g,1.396 g,1.175 g,0,1.377 g,2.360 g,2.645 g,0.779 g,1.174 g,1.181 g,1.215 g,1.343 g,0.374 g,1.025 g,1.595 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,9.44 g,3.300 g,4.450 g,0.850 g,94.00 mg,0.0 g,1.11 g,0.00 mg,0.00 mg,60.66 g,لحم خنزير، مشوي، مطبوخ، دهون قابلة للفصل فقط، كامل، قطعة +6423,CAMPBELL'S Homestyle HEALTHY REQUEST Mexican Style Chicken Tortilla,100 g,53,1g,0.2g,4mg,167.00 mg,0,0,0,0,0,0,0,122.00 IU,0,0,0,0,0,0,0,0,0.5 mg,0,0,0,0,16.00 mg,0,0.44 mg,0,0,0,216.00 mg,0,0,2.86 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.76 g,1.2 g,1.22 g,0,0,0,0,0,0,1.02 g,0.204 g,0.204 g,0.000 g,4.00 mg,0,1.30 g,0,0,87.00 g,شوربة كامبلز منزلية الصنع، طلب صحي مكسيكي +6424,"Infant formula, ready-to-feed, with iron, SIMILAC, ABBOTT NUTRITION",100 g,65,3.6g,1.2g,2mg,16.00 mg,8.0 mg,10.00 mcg,10.00 mcg,0.690 mg,0.296 mg,0.099 mg,0.066 mg,197.00 IU,59.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.16 mcg,0.039 mg,5.9 mg,39.00 IU,1.32 mg,1.32 mg,5.3 mcg,51.00 mg,0.059 mg,1.18 mg,4.00 mg,0.003 mg,28.00 mg,69.00 mg,1.2 mcg,0.49 mg,1.36 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.92 g,0.0 g,6.90 g,0,0,0,6.90 g,0,0,3.55 g,1.237 g,1.314 g,0.801 g,2.00 mg,0.0 g,0.38 g,0.00 mg,0.00 mg,87.79 g,تركيبة الرضع، جاهزة للتغذية، مع الحديد، سيميلاك +6425,"SUBWAY, black forest ham sub on white bread with lettuce and tomato",100 g,151,2.5g,0.6g,12mg,396.00 mg,0,72.00 mcg,0,4.180 mg,0.435 mg,0.243 mg,0.377 mg,41.00 IU,2.00 mcg,0.00 mcg,25.00 mcg,0.00 mcg,76.00 mcg,0,0.12 mcg,0.174 mg,0.9 mg,0,0.29 mg,0.29 mg,0,169.00 mg,0.082 mg,1.78 mg,20.00 mg,0.302 mg,116.00 mg,367.00 mg,17.3 mcg,0.88 mg,9.12 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,22.91 g,1.3 g,3.54 g,1.32 g,0.00 g,1.52 g,0.00 g,0.69 g,0.00 g,2.53 g,0.626 g,0.763 g,0.831 g,12.00 mg,0,2.17 g,0,0,63.26 g,صب واي، ساندويتش لحم الغابة السوداء على خبز أبيض مع الخس والطماطم +6426,"PREGO Pasta, ready-to-serve, Organic Tomato and Basil Italian Sauce",100 g,72,2.4g,0.4g,0,376.00 mg,0,0,0,0,0,0,0,600.00 IU,0,0,0,0,0,0,0,0,4.8 mg,0,0,0,0,32.00 mg,0,0.58 mg,0,0,0,320.00 mg,0,0,1.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10.40 g,3.2 g,7.20 g,0,0,0,0,0,0,2.40 g,0.385 g,0,0,0.00 mg,0,2.50 g,0,0,83.00 g,بريغو باستا، جاهزة للتقديم، طماطم عضوية وريحان +6427,"P REGO Pasta, ready-to-serve, Roasted Garlic and Herb Italian Sauce",100 g,69,2.3g,,0,354.00 mg,0,0,0,0,0,0,0,577.00 IU,0,0,0,0,0,0,0,0,1.8 mg,0,0,0,0,15.00 mg,0,0.55 mg,0,0,0,308.00 mg,0,0,1.54 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10.00 g,2.3 g,6.92 g,0,0,0,0,0,0,2.31 g,0.000 g,0,0,0.00 mg,0,2.50 g,0,0,83.50 g,بريغو باستا، جاهزة للتقديم، ثوم محمص وزيت زيتون +6428,"PREGO Pasta, ready-to-serve, Basil and Garlic Italian Sauce, Tomato",100 g,64,2g,,0,336.00 mg,0,0,0,0,0,0,0,400.00 IU,0,0,0,0,0,0,0,0,1.0 mg,0,0,0,0,16.00 mg,0,0.58 mg,0,0,0,320.00 mg,0,0,1.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,9.60 g,2.4 g,7.20 g,0,0,0,0,0,0,2.00 g,0.000 g,0,0,0.00 mg,0,2.90 g,0,0,83.50 g,بريغو باستا، جاهزة للتقديم، ريحان وثوم +6429,"Ice creams, All Natural Light Vanilla Chocolate Strawberry, BREYERS",100 g,161,4.4g,2.7g,14mg,69.00 mg,0,0,0,0,0,0,0,417.00 IU,0,0,0,0,0,0,0,0,1.7 mg,0,0,0,0,158.00 mg,0,0.31 mg,0,0,0,0,0,0,4.69 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,26.06 g,0.4 g,22.47 g,0,0,0,0,0,0,4.35 g,2.700 g,0,0,14.00 mg,0,1.58 g,0,0,63.32 g,آيس كريم، فانيليا شوكولاتة خفيفة طبيعية بالكامل، هازن داز +6430,"Peas, without salt, drained, boiled, cooked, sprouted, mature seeds",100 g,98,0.5g,0.1g,0,3.00 mg,0,36.00 mcg,0.00 mcg,1.072 mg,0.683 mg,0.285 mg,0.216 mg,107.00 IU,5.00 mcg,0,0,0,0,0,0.00 mcg,0.128 mg,6.6 mg,0.00 IU,0,0,0,26.00 mg,0.020 mg,1.67 mg,41.00 mg,0.325 mg,24.00 mg,268.00 mg,0.6 mcg,0.78 mg,7.05 g,0.317 g,0.627 g,0.849 g,0.200 g,1.317 g,0.270 g,0.217 g,0,0.221 g,0.473 g,0.497 g,0.089 g,0.325 g,0.359 g,0.386 g,0.240 g,0,0.164 g,0.285 g,17.08 g,0,0,0,0,0,0,0,0,0.51 g,0.090 g,0.045 g,0.240 g,0.00 mg,0,0.99 g,0,0,74.37 g,بازلاء، بدون ملح، مصفاة، مسلوقة، مطبوخة، سادة +6431,"Snacks, unsalted, made with unenriched flour, plain, hard, pretzels",100 g,381,3.5g,0.8g,0,289.00 mg,0,83.00 mcg,0.00 mcg,1.920 mg,0.288 mg,0.100 mg,0.180 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.116 mg,0.0 mg,0,0,0,0,36.00 mg,0.264 mg,1.67 mg,35.00 mg,1.789 mg,113.00 mg,146.00 mg,5.8 mcg,0.85 mg,9.10 g,0.304 g,0.349 g,0.415 g,0.196 g,3.037 g,0.327 g,0.201 g,0,0.345 g,0.636 g,0.221 g,0.164 g,0.453 g,1.018 g,0.447 g,0.259 g,0.109 g,0.266 g,0.392 g,79.20 g,2.8 g,0,0,0,0,0,0,0,3.50 g,0.750 g,1.360 g,1.220 g,0.00 mg,0,4.90 g,0,0,3.30 g,وجبات خفيفة، غير مملحة، مصنوعة من دقيق غير مدعم، مقرمشات +6432,"SUNSHINE, Extra Cheesy Party Mix, 100 Calorie RIGHT BITES, CHEEZ-IT",100 g,473,17g,3.9g,3mg,1338.00 mg,0,50.00 mcg,0,1.700 mg,0,0.130 mg,0.220 mg,0,0,0,0,0,0,0,0.00 mcg,0.010 mg,0,0.00 IU,0.00 mg,0.00 mg,0,0,0,3.80 mg,6.00 mg,0,25.00 mg,38.00 mg,0,0.30 mg,8.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,65.30 g,3.1 g,2.70 g,0,0,0,0,0,0,17.40 g,3.900 g,3.500 g,7.100 g,3.00 mg,0,0,0,0,3.00 g,صنشاين، ميكس حفلات جبنة إضافية، 100 كالوري، شيز-إت +6433,"Milk, with added vitamin A and vitamin D, 1% milkfat, fluid, lowfat",100 g,42,1g,0.6g,5mg,44.00 mg,17.7 mg,5.00 mcg,0.00 mcg,0.093 mg,0.361 mg,0.185 mg,0.020 mg,196.00 IU,58.00 mcg,0.00 mcg,2.00 mcg,0.00 mcg,0.00 mcg,0,0.47 mcg,0.037 mg,0.0 mg,48.00 IU,0.01 mg,0.01 mg,0.1 mcg,125.00 mg,0.010 mg,0.03 mg,11.00 mg,0.003 mg,95.00 mg,150.00 mg,3.3 mcg,0.42 mg,3.37 g,0.114 g,0.096 g,0.288 g,0.020 g,0.756 g,0.067 g,0.101 g,0,0.174 g,0.319 g,0.282 g,0.088 g,0.174 g,0.332 g,0.203 g,0.143 g,0.043 g,0.170 g,0.220 g,4.99 g,0.0 g,5.20 g,0.00 g,0.00 g,0.00 g,5.20 g,0.00 g,0.00 g,0.97 g,0.633 g,0.277 g,0.035 g,5.00 mg,0.0 g,0.75 g,0.00 mg,0.00 mg,89.92 g,حليب، مع إضافة فيتامين أ وفيتامين د، 1٪ دهون، قليل الدسم +6434,"Babyfood, instant fortified, dry, rice with pears and apple, cereal",100 g,389,0.9g,0.2g,0,2.00 mg,6.6 mg,5.00 mcg,0.00 mcg,25.240 mg,0,1.880 mg,1.600 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,1.00 mcg,0,0.00 mcg,0.090 mg,250.0 mg,0.00 IU,0.13 mg,0.13 mg,0.3 mcg,38.00 mg,0.377 mg,9.00 mg,37.00 mg,1.298 mg,253.00 mg,414.00 mg,16.3 mcg,3.30 mg,6.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,88.50 g,2.6 g,1.35 g,0,0,0,0,0,0,0.90 g,0.185 g,0.252 g,0.231 g,0.00 mg,0.0 g,2.00 g,0.00 mg,0.00 mg,2.00 g,طعام أطفال، مدعم فوري، جاف، أرز مع الخوخ +6435,"Beef, pan-browned, cooked, crumbles, 97% lean meat / 3% fat, ground",100 g,175,5.5g,2.7g,89mg,84.00 mg,96.1 mg,7.00 mcg,0.00 mcg,7.485 mg,0.807 mg,0.191 mg,0.041 mg,9.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.80 mcg,0.428 mg,0.0 mg,2.00 IU,0.12 mg,0.12 mg,1.6 mcg,7.00 mg,0.108 mg,3.29 mg,29.00 mg,0.013 mg,267.00 mg,470.00 mg,21.6 mcg,7.15 mg,29.46 g,1.844 g,1.916 g,2.651 g,0.303 g,4.415 g,1.998 g,0.957 g,0,1.302 g,2.296 g,2.439 g,0.757 g,1.148 g,1.500 g,1.179 g,1.140 g,0.150 g,0.906 g,1.447 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.46 g,2.686 g,2.058 g,0.342 g,89.00 mg,0.0 g,1.36 g,0.00 mg,0.00 mg,64.55 g,لحم البقر، مقلي، مطبوخ، فتات، 97٪ لحم قليل الدهن / 3٪ دهون +6436,"Pork, unheated, separable lean and fat, blade roll, shoulder, cured",100 g,269,22g,7.9g,53mg,1250.00 mg,0,3.00 mcg,0.00 mcg,2.720 mg,0.710 mg,0.220 mg,0.540 mg,0.00 IU,0.00 mcg,0,0,0,0,0,1.30 mcg,0.260 mg,0.3 mg,0,0,0,0,7.00 mg,0.090 mg,0.82 mg,13.00 mg,0.033 mg,199.00 mg,295.00 mg,22.0 mcg,2.35 mg,16.47 g,0.972 g,1.070 g,1.560 g,0.248 g,2.685 g,0.856 g,0.590 g,0,0.722 g,1.307 g,1.397 g,0.435 g,0.712 g,0.704 g,0.675 g,0.733 g,0.198 g,0.540 g,0.714 g,0.00 g,0.0 g,0,0,0,0,0,0,0,21.98 g,7.939 g,9.755 g,2.334 g,53.00 mg,0,3.85 g,0,0,59.13 g,لحم خنزير، غير مسخن، دهون قابلة للفصل، قطعة كتف، معلب +6437,"CAMPBELL'S Red and White - Microwaveable Bowls, Chicken Noodle Soup",100 g,30,0.8g,0.2g,6mg,355.00 mg,0,0,0,0,0,0,0,204.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,0.00 mg,0,0.29 mg,0,0,0,0,0,0,1.63 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.08 g,0.4 g,0.00 g,0,0,0,0,0,0,0.82 g,0.204 g,0,0,6.00 mg,0,1.07 g,0,0,92.40 g,كامبلز أحمر وأبيض - أطباق ميكروويف، دجاج بالنودلز +6438,"Beef, raw, separable lean and fat, striploin, imported, New Zealand",100 g,252,20g,8.1g,57mg,43.00 mg,0,0,0,3.569 mg,0.263 mg,0.075 mg,0.063 mg,33.00 IU,10.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.61 mcg,0.265 mg,0.0 mg,8.00 IU,0.28 mg,0.28 mg,0,7.00 mg,0.046 mg,1.38 mg,17.00 mg,0.005 mg,153.00 mg,268.00 mg,2.8 mcg,2.31 mg,18.49 g,0.962 g,1.216 g,0,0,2.579 g,1.007 g,0.666 g,0,0.769 g,1.395 g,1.464 g,0.608 g,0.719 g,0.594 g,0.650 g,0.670 g,0.194 g,0.622 g,0.816 g,0.60 g,0.0 g,0.00 g,0,0,0,0,0,0,19.53 g,8.064 g,6.937 g,0.515 g,57.00 mg,0.0 g,0.76 g,0.00 mg,0.00 mg,60.78 g,لحم البقر، نيئ، دهون قابلة للفصل، شريحة لحم الخاصرة، مستوردة +6439,"Beef, raw, separable lean and fat, hind shin, imported, New Zealand",100 g,147,7.2g,2.7g,57mg,61.00 mg,0,0,0,3.136 mg,0.492 mg,0.109 mg,0.040 mg,20.00 IU,6.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.43 mcg,0.246 mg,0.0 mg,1.00 IU,0.41 mg,0.41 mg,0,5.00 mg,0.063 mg,1.95 mg,20.00 mg,0.009 mg,170.00 mg,313.00 mg,2.0 mcg,3.66 mg,20.61 g,1.072 g,1.356 g,0,0,2.874 g,1.122 g,0.742 g,0,0.857 g,1.555 g,1.632 g,0.678 g,0.801 g,0.661 g,0.724 g,0.746 g,0.216 g,0.693 g,0.910 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.20 g,2.711 g,2.530 g,0.233 g,57.00 mg,0.0 g,0.94 g,0.00 mg,0.00 mg,71.41 g,لحم البقر، نيئ، دهون قابلة للفصل، ساق خلفية، مستورد، أسترالي +6440,"Cereals ready-to-eat, KELLOGG'S SPECIAL K Multigrain Oats and Honey",100 g,362,1.8g,0.4g,0,494.00 mg,0,483.00 mcg,464.00 mcg,24.100 mg,0,2.050 mg,1.810 mg,2586.00 IU,0,0,0,0,0,0,7.20 mcg,2.400 mg,72.0 mg,138.00 IU,0.00 mg,0.00 mg,0,18.00 mg,0,27.90 mg,78.00 mg,0,230.00 mg,241.00 mg,0,1.90 mg,7.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,85.00 g,8.6 g,26.40 g,0,0,0,0,0,0,1.80 g,0.400 g,0.500 g,0.900 g,0.00 mg,0,1.90 g,0,0,3.50 g,حبوب جاهزة للأكل، كيلوجز سبيشيال كي متعددة الحبوب +6441,"Cereals ready-to-eat, KELLOGG'S CRUNCHY NUT Golden Honey Nut flakes",100 g,385,3.9g,0.6g,0,442.00 mg,0,323.00 mcg,295.00 mcg,16.100 mg,0,1.370 mg,1.210 mg,1667.00 IU,0,0,0,0,0,0,4.80 mcg,1.610 mg,20.0 mg,133.00 IU,0,0,0,20.00 mg,0,14.50 mg,24.00 mg,0,62.00 mg,137.00 mg,0,0.60 mg,6.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,83.30 g,2.4 g,33.50 g,0,0,0,0,0,0,3.90 g,0.600 g,2.800 g,0.400 g,0.00 mg,0,4.10 g,0,0,2.50 g,حبوب جاهزة للأكل، كيلوجز مقرمشة بالعسل والبندق +6442,"Soup, ready-to-serve, chunky, canned, manhattan style, clam chowder",100 g,56,1.4g,0.9g,6mg,417.00 mg,7.9 mg,4.00 mcg,0.00 mcg,0.770 mg,0.100 mg,0.026 mg,0.024 mg,1340.00 IU,70.00 mcg,270.00 mcg,662.00 mcg,0.00 mcg,33.00 mcg,0,3.30 mcg,0.110 mg,5.1 mg,0.00 IU,0.67 mg,0.67 mg,3.3 mcg,28.00 mg,0.100 mg,1.10 mg,8.00 mg,0.100 mg,35.00 mg,160.00 mg,6.7 mcg,0.70 mg,3.02 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.84 g,1.2 g,1.67 g,0,0,0,0,0,0,1.41 g,0.880 g,0.410 g,0.050 g,6.00 mg,0.0 g,1.69 g,0.00 mg,0.00 mg,86.04 g,شوربة، جاهزة للتقديم، مكتنزة، معلبة، مانهاتن بالصدف +6443,"Pork, raw, separable lean and fat, boneless, Shoulder petite tender",100 g,128,3.9g,1g,66mg,50.00 mg,84.6 mg,2.00 mcg,0.00 mcg,5.312 mg,0.982 mg,0.600 mg,0.831 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.59 mcg,0.650 mg,0.0 mg,0,0.08 mg,0.08 mg,0.0 mcg,6.00 mg,0.090 mg,1.07 mg,24.00 mg,0.011 mg,229.00 mg,391.00 mg,21.5 mcg,2.16 mg,21.65 g,1.240 g,1.395 g,2.025 g,0.244 g,3.308 g,0.979 g,0.881 g,0.076 g,1.025 g,1.782 g,1.926 g,0.594 g,0.900 g,0.876 g,0.904 g,0.952 g,0.258 g,0.858 g,1.095 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.91 g,1.012 g,1.324 g,0.469 g,66.00 mg,0.0 g,1.08 g,0.00 mg,0.00 mg,74.57 g,لحم خنزير، نيئ، دهون قابلة للفصل، بدون عظم، خاصرة، طازج +6444,"KEEBLER, Chocolate Graham Cookies, Mint Creme Middles, FUDGE SHOPPE",100 g,516,27g,16g,0,283.00 mg,0,38.00 mcg,0,2.000 mg,0,0.130 mg,0.210 mg,0,0,0,0,0,0,0,0,0.050 mg,0,0,0,0,0,0,0,1.70 mg,41.00 mg,0,83.00 mg,221.00 mg,0,0.50 mg,4.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,65.40 g,3.2 g,38.90 g,0,0,0,0,0,0,27.20 g,15.600 g,3.700 g,6.600 g,0.00 mg,0,0,0,0,1.40 g,كيبلر، كوكيز جراهام بالشوكولاتة، بالكريمة النعناع، فدج شوب +6445,"Soup, prepared with equal volume water, canned, split with ham, pea",100 g,75,1.7g,0.7g,3mg,398.00 mg,0,1.00 mcg,0.00 mcg,0.583 mg,0.100 mg,0.030 mg,0.058 mg,176.00 IU,9.00 mcg,0,0,0,0,0,0.10 mcg,0.027 mg,0.6 mg,0,0,0,0,9.00 mg,0.146 mg,0.90 mg,19.00 mg,0.265 mg,84.00 mg,158.00 mg,0,0.52 mg,4.08 g,0.191 g,0.278 g,0.415 g,0.053 g,0.691 g,0.197 g,0.085 g,0,0.172 g,0.281 g,0.275 g,0.055 g,0.180 g,0.185 g,0.175 g,0.144 g,0.040 g,0.126 g,0.194 g,11.05 g,0.9 g,0,0,0,0,0,0,0,1.74 g,0.700 g,0.710 g,0.250 g,3.00 mg,0,1.36 g,0,0,81.77 g,شوربة، محضرة بحجم متساو من الماء، معلبة، دجاج بالخضار +6446,"Cereals ready-to-eat, 25% Reduced Sugar, COCOA PUFFS, GENERAL MILLS",100 g,380,5.2g,0.8g,0,528.00 mg,13.6 mg,333.00 mcg,314.00 mcg,16.700 mg,0,1.390 mg,1.290 mg,1667.00 IU,466.00 mcg,40.00 mcg,62.00 mcg,0.00 mcg,899.00 mcg,0,5.00 mcg,1.660 mg,20.0 mg,133.00 IU,0.58 mg,0.58 mg,1.6 mcg,333.00 mg,0.385 mg,15.00 mg,67.00 mg,0,250.00 mg,328.00 mg,11.3 mcg,12.50 mg,6.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,82.69 g,6.7 g,25.79 g,0,0,0,0,0,0,5.19 g,0.800 g,2.400 g,1.790 g,0.00 mg,0.0 g,3.70 g,5.00 mg,177.00 mg,1.79 g,حبوب جاهزة للأكل، 25٪ سكر أقل، كوكو بفس، جنرال ميلز +6447,"Beef, raw, separable lean only, oyster blade, imported, New Zealand",100 g,155,7.6g,2.6g,56mg,59.00 mg,0,0,0,2.361 mg,0.864 mg,0.121 mg,0.054 mg,41.00 IU,12.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.33 mcg,0.156 mg,0.0 mg,7.00 IU,0.38 mg,0.38 mg,0,4.00 mg,0.060 mg,1.95 mg,18.00 mg,0.008 mg,158.00 mg,297.00 mg,2.0 mcg,4.64 mg,21.83 g,1.136 g,1.436 g,0,0,3.045 g,1.189 g,0.787 g,0,0.908 g,1.647 g,1.729 g,0.718 g,0.849 g,0.701 g,0.767 g,0.791 g,0.229 g,0.735 g,0.964 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.56 g,2.589 g,2.648 g,0.268 g,56.00 mg,0.0 g,0.90 g,0.00 mg,0.00 mg,71.68 g,لحم البقر، نيئ، دهون قابلة للفصل فقط، شريحة بليد، مستوردة +6448,"KELLOGG'S, Strawberry Granola, NUTRI-GRAIN Frozen Fruit Pizza, EGGO",100 g,266,8.1g,3.7g,7mg,263.00 mg,0,18.00 mcg,0,0.800 mg,0,0.070 mg,0.140 mg,0,0,0,0,0,0,0,0.00 mcg,0.010 mg,0,0.00 IU,0.00 mg,0.00 mg,0,46.00 mg,0,1.10 mg,13.00 mg,0,49.00 mg,65.00 mg,0,0.40 mg,6.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,43.70 g,2.7 g,11.90 g,0,0,0,0,0,0,8.10 g,3.700 g,1.600 g,1.900 g,7.00 mg,0,0,0,0,40.80 g,كيلوجز، جرانولا الفراولة، نوتري-جرين بار +6449,"Restaurant, cheese and lettuce, soft taco with ground beef, Mexican",100 g,219,11g,4.5g,34mg,509.00 mg,0,38.00 mcg,0,2.630 mg,0.465 mg,0.248 mg,0.162 mg,250.00 IU,49.00 mcg,0.00 mcg,61.00 mcg,2.00 mcg,44.00 mcg,0,1.22 mcg,0.136 mg,0,0,0.82 mg,0.82 mg,0,116.00 mg,0.099 mg,1.85 mg,27.00 mg,0.269 mg,172.00 mg,244.00 mg,19.3 mcg,2.15 mg,12.56 g,0.636 g,0.703 g,0.951 g,0.147 g,2.282 g,0.668 g,0.316 g,0.265 g,0.504 g,1.005 g,0.943 g,0.280 g,0.598 g,1.871 g,0.540 g,0.475 g,0.125 g,0.371 g,0.594 g,17.92 g,1.5 g,2.39 g,0.66 g,0.10 g,0.79 g,0.39 g,0.45 g,0.00 g,10.81 g,4.486 g,4.229 g,1.203 g,34.00 mg,0,2.21 g,0,0,56.50 g,مطعم، جبن وخس، تاكو لين مع الخس +6450,"Pancakes, incomplete (includes buttermilk), dry mix, low fat, plain",100 g,384,6.2g,,0,839.00 mg,8.9 mg,157.00 mcg,132.00 mcg,5.048 mg,0,0.423 mg,0.671 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,16.00 mcg,0,0.00 mcg,0.038 mg,0.0 mg,0.00 IU,0.98 mg,0.98 mg,4.1 mcg,493.00 mg,0.123 mg,3.55 mg,19.00 mg,0,92.00 mg,111.00 mg,29.0 mcg,0.60 mg,7.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,74.69 g,2.5 g,7.40 g,0,0,0,0,0,0,6.17 g,0.000 g,3.788 g,2.036 g,0.00 mg,0.0 g,1.53 g,0.00 mg,0.00 mg,10.21 g,فطائر، غير مكتملة (بما في ذلك اللبن الرائب)، خليط جاف +6451,"Cereals, without salt, prepared with water, instant, CREAM OF WHEAT",100 g,62,0.2g,,0,102.00 mg,0,62.00 mcg,56.00 mcg,3.093 mg,0.082 mg,0.210 mg,0.232 mg,773.00 IU,232.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,3.00 mcg,0,0.00 mcg,0.309 mg,0.0 mg,0,0.02 mg,0.02 mg,0.1 mcg,64.00 mg,0.043 mg,4.96 mg,6.00 mg,0.000 mg,18.00 mg,20.00 mg,3.5 mcg,0.17 mg,1.84 g,0.064 g,0.079 g,0.087 g,0.041 g,0.683 g,0.071 g,0.042 g,0,0.080 g,0.139 g,0.047 g,0.034 g,0.099 g,0.224 g,0.104 g,0.058 g,0.025 g,0.058 g,0.089 g,13.08 g,0.6 g,0.07 g,0,0,0,0,0,0.07 g,0.24 g,0.038 g,0.033 g,0.134 g,0.00 mg,0.0 g,0.45 g,0.00 mg,0.00 mg,84.40 g,حبوب، بدون ملح، محضرة بالماء، فورية، كريمة قمح +6452,"Fast Food, regular crust, pepperoni topping, 14"" pizza, Pizza Chain",100 g,282,12g,5.1g,25mg,685.00 mg,25.4 mg,92.00 mcg,56.00 mcg,4.140 mg,0,0.220 mg,0.430 mg,365.00 IU,70.00 mcg,0.00 mcg,94.00 mcg,0.00 mcg,24.00 mcg,0,0.50 mcg,0.080 mg,0.9 mg,0.00 IU,0.87 mg,0.87 mg,6.4 mcg,153.00 mg,0.113 mg,2.52 mg,24.00 mg,0.385 mg,198.00 mg,195.00 mg,23.6 mcg,1.40 mg,11.74 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,31.98 g,2.3 g,3.26 g,0.93 g,0.09 g,0.73 g,0.35 g,0.97 g,0.18 g,11.91 g,5.092 g,3.853 g,2.064 g,25.00 mg,0.0 g,2.59 g,0.00 mg,0.00 mg,41.77 g,وجبات سريعة، قشرة عادية، طبقة بيبروني، بيتزا 14 بوصة +6453,"English muffins, with ca prop (includes sourdough), enriched, plain",100 g,227,1.7g,0.7g,0,425.00 mg,16.0 mg,94.00 mcg,55.00 mcg,4.070 mg,0.363 mg,0.250 mg,0.477 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,42.00 mcg,0,0.04 mcg,0.054 mg,1.8 mg,0.00 IU,0.31 mg,0.31 mg,1.2 mcg,163.00 mg,0.135 mg,4.00 mg,24.00 mg,0.505 mg,92.00 mg,109.00 mg,22.4 mcg,1.05 mg,8.87 g,0.401 g,0.408 g,0.606 g,0.182 g,2.211 g,0.347 g,0.201 g,0.000 g,0.404 g,0.652 g,0.450 g,0.153 g,0.417 g,0.710 g,0.415 g,0.331 g,0.108 g,0.258 g,0.454 g,44.17 g,3.5 g,3.53 g,0.69 g,0.00 g,0.66 g,0.00 g,2.18 g,0.00 g,1.69 g,0.733 g,0.383 g,0.498 g,0.00 mg,0.0 g,1.71 g,0.00 mg,0.00 mg,43.56 g,مافن إنجليزي، مع كالسيوم مضاف (بما في ذلك الخميرة المخمرة) +6454,"CAMPBELL'S CHUNKY Soups, Savory Chicken with White & Wild Rice Soup",100 g,45,0.8g,0.2g,4mg,331.00 mg,0,0,0,0,0,0,0,1020.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,8.00 mg,0,0.00 mg,0,0,0,0,0,0,2.86 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.35 g,0.8 g,0.41 g,0,0,0,0,0,0,0.82 g,0.204 g,0,0,4.00 mg,0,0.98 g,0,0,88.00 g,شوربة كامبلز تشونكي، دجاج لذيذ مع الخضار +6455,"Veal, cooked, separable lean only, composite of trimmed retail cuts",100 g,196,6.6g,1.8g,118mg,89.00 mg,123.0 mg,16.00 mcg,0.00 mcg,8.420 mg,1.330 mg,0.340 mg,0.060 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.65 mcg,0.330 mg,0.0 mg,0.00 IU,0.42 mg,0.42 mg,6.6 mcg,24.00 mg,0.120 mg,1.16 mg,28.00 mg,0.038 mg,250.00 mg,338.00 mg,13.0 mcg,5.10 mg,31.90 g,1.897 g,1.876 g,2.752 g,0.360 g,5.045 g,1.639 g,1.158 g,0,1.571 g,2.539 g,2.628 g,0.744 g,1.287 g,1.332 g,1.196 g,1.393 g,0.323 g,1.017 g,1.763 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.58 g,1.840 g,2.350 g,0.590 g,118.00 mg,0.0 g,1.23 g,0.00 mg,0.00 mg,60.16 g,لحم العجل، مطبوخ، دهون قابلة للفصل فقط، مركب من الدهون المشذبة +6456,"DIGIORNO Pizza, baked, frozen, thin crispy crust, pepperoni topping",100 g,283,13g,5g,28mg,663.00 mg,0,0,0,2.053 mg,0.537 mg,0.125 mg,0.143 mg,152.00 IU,46.00 mcg,0,0,0,0,0,0.55 mcg,0.160 mg,0.9 mg,0,0.77 mg,0.77 mg,5.0 mcg,209.00 mg,0.108 mg,0.90 mg,28.00 mg,0.305 mg,213.00 mg,268.00 mg,24.1 mcg,1.64 mg,13.22 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,28.67 g,2.8 g,0,1.35 g,0,1.31 g,0.00 g,0.97 g,0.00 g,12.86 g,4.973 g,4.354 g,1.827 g,28.00 mg,0,2.88 g,0,0,42.38 g,بيتزا ديجورنو، مخبوزة، مجمدة، قشرة مقرمشة رقيقة، بيبروني +6457,"Salad dressing, without salt, regular, commercial, italian dressing",100 g,292,28g,4.5g,67mg,30.00 mg,0,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.021 mg,0.013 mg,36.00 IU,2.00 mcg,0.00 mcg,21.00 mcg,2.00 mcg,0.00 mcg,0,0.00 mcg,0.060 mg,0.0 mg,0,2.61 mg,2.61 mg,56.0 mcg,7.00 mg,0.000 mg,0.63 mg,3.00 mg,0.017 mg,9.00 mg,48.00 mg,2.0 mcg,0.13 mg,0.38 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10.43 g,0.0 g,8.32 g,3.64 g,0.00 g,4.68 g,0.00 g,0.00 g,0.00 g,28.37 g,4.474 g,6.315 g,12.941 g,67.00 mg,0.0 g,4.42 g,0.00 mg,0.00 mg,56.40 g,تتبيلة سلطة، بدون ملح، عادية، تجارية، يونانية +6458,"Soymilk (All flavors), vitamins A and D, with added calcium, lowfat",100 g,43,0.6g,,0,37.00 mg,0,0,0,0,0,0,0,206.00 IU,62.00 mcg,0,0,0,0,0,0.00 mcg,0,0.0 mg,41.00 IU,0,0,0,82.00 mg,0,0.44 mg,0,0,62.00 mg,64.00 mg,0,0,1.65 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.20 g,0.8 g,3.50 g,0,0,0,0,0,0,0.62 g,0.000 g,0.206 g,0.412 g,0.00 mg,0,0.64 g,0,0,89.89 g,حليب الصويا (جميع النكهات)، فيتامينات أ ود، مع إضافة الكالسيوم، غير محلاة +6459,"Cherries, solids and liquids, extra heavy syrup pack, canned, sweet",100 g,102,0.2g,,0,3.00 mg,0,4.00 mcg,0.00 mcg,0.388 mg,0.127 mg,0.039 mg,0.021 mg,151.00 IU,8.00 mcg,0,0,0,0,0,0.00 mcg,0.030 mg,3.6 mg,0.00 IU,0,0,0,9.00 mg,0.139 mg,0.35 mg,8.00 mg,0.058 mg,17.00 mg,142.00 mg,0,0.10 mg,0.59 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,26.23 g,1.5 g,0,0,0,0,0,0,0,0.15 g,0.033 g,0.040 g,0.045 g,0.00 mg,0,0.37 g,0,0,72.66 g,كرز، مواد صلبة وسوائل، معبأة في شراب كثيف للغاية، معلبة +6460,"Biscuits, baked, lower fat, refrigerated dough, plain or buttermilk",100 g,319,9.1g,3.6g,0,962.00 mg,4.1 mg,83.00 mcg,78.00 mcg,3.448 mg,0.277 mg,0.232 mg,0.417 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,11.00 mcg,0,0.00 mcg,0.029 mg,0.0 mg,0.00 IU,0.07 mg,0.07 mg,2.2 mcg,19.00 mg,0.092 mg,3.09 mg,17.00 mg,0.350 mg,465.00 mg,185.00 mg,17.8 mcg,0.46 mg,7.80 g,0.250 g,0.314 g,0.327 g,0.165 g,2.618 g,0.280 g,0.173 g,0,0.269 g,0.536 g,0.172 g,0.138 g,0.391 g,0.902 g,0.387 g,0.211 g,0.095 g,0.235 g,0.312 g,51.60 g,2.3 g,8.14 g,0,0,0,0,0,0,9.10 g,3.648 g,2.797 g,0.780 g,0.00 mg,0.0 g,3.80 g,0.00 mg,0.00 mg,27.70 g,بسكويت، مخبوزة، دهون أقل، عجينة مبردة، عادي +6461,"Beverages, high vitamin C, greater than 3% juice, fruit juice drink",100 g,46,0.1g,,0,8.00 mg,1.8 mg,0.00 mcg,0.00 mcg,0.036 mg,0.060 mg,0.014 mg,0.003 mg,17.00 IU,5.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,16.00 mcg,0,0.00 mcg,0.032 mg,25.0 mg,0.00 IU,0.05 mg,0.05 mg,0.0 mcg,3.00 mg,0.013 mg,0.25 mg,5.00 mg,0.060 mg,7.00 mg,122.00 mg,0.1 mcg,0.04 mg,0.13 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.35 g,0.1 g,10.69 g,0,0,0,0,0,0,0.11 g,0.017 g,0.002 g,0.030 g,0.00 mg,0.0 g,0.31 g,0.00 mg,0.00 mg,88.10 g,مشروبات، فيتامين سي عالي، عصير فاكهة أكثر من 3٪، قليل الدسم +6462,"Margarine-like spread, SMART BEAT Super Light without saturated fat",100 g,158,17g,2.2g,0,755.00 mg,0,0,0,0,0,0,0,4489.00 IU,0,0,0,0,0,0,0,0,0,0,1.70 mg,1.70 mg,12.3 mcg,0,0,0,0,0,0.00 mg,12.00 mg,0,0,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,17.10 g,2.220 g,7.600 g,3.980 g,0.00 mg,0,1.91 g,0,0,80.83 g,دهن شبيه بالمرجرين، سمارت بيت سوبر لايت، أنبوب، نباتي +6463,"Beverages, powder, low calorie, breakfast type, Orange-flavor drink",100 g,217,0g,,0,81.00 mg,0,0.00 mcg,0.00 mcg,80.000 mg,0.000 mg,6.800 mg,0.000 mg,20000.00 IU,6006.00 mcg,0,0,0,0,0,0.00 mcg,8.000 mg,2400.0 mg,0,0,0,0,1378.00 mg,0.003 mg,0.07 mg,275.00 mg,0,629.00 mg,3132.00 mg,0.0 mcg,0.00 mg,3.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,85.90 g,3.8 g,2.60 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,8.70 g,0.00 mg,0.00 mg,1.80 g,مشروبات، مسحوق، قليل السعرات الحرارية، من نوع الإفطار، قليل الكربوهيدرات +6464,"Milk, with added calcium, reduced fat, commercial, fluid, chocolate",100 g,78,1.9g,1.2g,8mg,66.00 mg,0,2.00 mcg,0.00 mcg,0.164 mg,0.539 mg,0.565 mg,0.045 mg,227.00 IU,64.00 mcg,0.00 mcg,11.00 mcg,0.00 mcg,0.00 mcg,0,0.33 mcg,0.024 mg,0.0 mg,0,0.04 mg,0.04 mg,0.2 mcg,194.00 mg,0.075 mg,0.24 mg,14.00 mg,0.062 mg,76.00 mg,123.00 mg,3.4 mcg,0.39 mg,2.99 g,0.100 g,0.105 g,0.270 g,0.030 g,0.645 g,0.060 g,0.080 g,0,0.140 g,0.275 g,0.230 g,0.070 g,0.140 g,0.275 g,0.170 g,0.140 g,0.045 g,0.120 g,0.180 g,12.13 g,0.7 g,9.55 g,0.41 g,0,0.53 g,3.83 g,0.00 g,4.79 g,1.90 g,1.177 g,0.455 g,0.089 g,8.00 mg,0.0 g,0.81 g,1.00 mg,22.00 mg,82.17 g,حليب، مع إضافة الك��لسيوم، قليل الدسم، محضر تجارياً +6465,"Turkey, raw, with added solution, meat only, from whole bird, thigh",100 g,115,4.1g,1.1g,79mg,167.00 mg,63.0 mg,6.00 mcg,0,5.745 mg,0.935 mg,0.247 mg,0.060 mg,43.00 IU,13.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.05 mcg,0.425 mg,0.0 mg,13.00 IU,0.12 mg,0.12 mg,0.0 mcg,15.00 mg,0.106 mg,0.90 mg,21.00 mg,0.010 mg,191.00 mg,226.00 mg,22.4 mcg,2.68 mg,19.27 g,1.041 g,1.091 g,1.540 g,0.182 g,2.613 g,0.822 g,0.522 g,0.150 g,0.552 g,1.335 g,1.590 g,0.504 g,0.621 g,1.041 g,0.763 g,0.700 g,0.205 g,0.572 g,0.616 g,0.15 g,0.0 g,0.10 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.10 g,4.12 g,1.124 g,1.244 g,1.009 g,79.00 mg,0.0 g,1.19 g,0.00 mg,0.00 mg,75.86 g,ديك رومي، نيئ، مع محلول مضاف، لحم فقط، مقطعة ومتبلة +6466,"Snacks, made with enriched masa flour, nacho-flavor, tortilla chips",100 g,498,26g,4.9g,3mg,708.00 mg,0,130.00 mcg,0.00 mcg,4.000 mg,0.290 mg,0.350 mg,0.400 mg,371.00 IU,24.00 mcg,0,0,0,0,0,0.05 mcg,0.286 mg,1.8 mg,0,0,0,0,147.00 mg,0.177 mg,3.70 mg,82.00 mg,0.408 mg,244.00 mg,216.00 mg,13.0 mcg,1.20 mg,7.80 g,0.503 g,0.387 g,0.537 g,0.125 g,1.507 g,0.286 g,0.238 g,0,0.296 g,0.881 g,0.291 g,0.163 g,0.374 g,0.676 g,0.370 g,0.282 g,0.066 g,0.318 g,0.402 g,62.40 g,5.3 g,0,0,0,0,0,0,0,25.60 g,4.900 g,15.090 g,3.540 g,3.00 mg,0,2.60 g,0,0,1.70 g,وجبات خفيفة، مصنوعة من دقيق ماسا المدعم، بنكهة الناتشو، مقرمشات +6467,"Doughnuts, unenriched (includes honey buns), glazed, yeast-leavened",100 g,403,23g,5.8g,6mg,342.00 mg,0,22.00 mcg,0.00 mcg,0.650 mg,0.473 mg,0.067 mg,0.890 mg,14.00 IU,4.00 mcg,0,0,0,0,0,0.09 mcg,0.057 mg,0.1 mg,0,0,0,0,43.00 mg,0.169 mg,0.60 mg,22.00 mg,0.263 mg,93.00 mg,108.00 mg,0,0.77 mg,6.40 g,0.235 g,0.271 g,0.380 g,0.130 g,1.873 g,0.227 g,0.144 g,0,0.266 g,0.468 g,0.231 g,0.114 g,0.310 g,0.626 g,0.330 g,0.213 g,0.077 g,0.200 g,0.295 g,44.30 g,1.2 g,0,0,0,0,0,0,0,22.80 g,5.813 g,12.865 g,2.902 g,6.00 mg,0,1.10 g,0,0,25.40 g,دونات، غير مدعمة (بما في ذلك كعك العسل)، مزججة +6468,"Cereals, dry, Maple Brown Sugar Crunch, KELLOGG'S SPECIAL K NOURISH",100 g,371,9.9g,1.2g,0,266.00 mg,0,154.00 mcg,0,7.690 mg,0,0.640 mg,0.570 mg,962.00 IU,0,0,0,0,0,0,1.00 mcg,0.760 mg,23.0 mg,154.00 IU,2.60 mg,2.60 mg,0,385.00 mg,0,10.39 mg,115.00 mg,0,457.00 mg,320.00 mg,0,1.79 mg,15.39 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,62.09 g,9.3 g,22.00 g,0,0,0,0,0,0,9.89 g,1.200 g,4.800 g,3.000 g,0.00 mg,0,5.00 g,0,0,7.59 g,حبوب، جافة، مقرمشة بالقيقب والسكر البني، كيلوجز +6469,"Chicken, roasted, cooked, meat and skin, breast, broilers or fryers",100 g,197,7.8g,2.2g,84mg,71.00 mg,72.8 mg,4.00 mcg,0.00 mcg,12.710 mg,0.936 mg,0.119 mg,0.066 mg,93.00 IU,28.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.32 mcg,0.560 mg,0.0 mg,5.00 IU,0.27 mg,0.27 mg,0.3 mcg,14.00 mg,0.050 mg,1.07 mg,27.00 mg,0.018 mg,214.00 mg,245.00 mg,24.7 mcg,1.02 mg,29.80 g,1.688 g,1.837 g,2.657 g,0.390 g,4.404 g,1.720 g,0.897 g,0,1.525 g,2.198 g,2.473 g,0.807 g,1.169 g,1.347 g,1.040 g,1.244 g,0.340 g,0.980 g,1.461 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.78 g,2.190 g,3.030 g,1.660 g,84.00 mg,0.0 g,0.99 g,0.00 mg,0.00 mg,62.44 g,دجاج، مشوي، مطبوخ، لحم وجلد، صدر، من طائر كامل +6470,"Broadbeans (fava beans), without salt, boiled, cooked, mature seeds",100 g,110,0.4g,0.1g,0,5.00 mg,30.6 mg,104.00 mcg,0.00 mcg,0.711 mg,0.157 mg,0.089 mg,0.097 mg,15.00 IU,1.00 mcg,0.00 mcg,9.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.072 mg,0.3 mg,0.00 IU,0.02 mg,0.02 mg,2.9 mcg,36.00 mg,0.259 mg,1.50 mg,43.00 mg,0.421 mg,125.00 mg,268.00 mg,2.6 mcg,1.01 mg,7.60 g,0.311 g,0.702 g,0.849 g,0.097 g,1.291 g,0.319 g,0.193 g,0,0.306 g,0.572 g,0.486 g,0.062 g,0.321 g,0.320 g,0.348 g,0.270 g,0.072 g,0.241 g,0.338 g,19.65 g,5.4 g,1.82 g,0,0,0,0,0,0,0.40 g,0.066 g,0.079 g,0.164 g,0.00 mg,0.0 g,0.81 g,0.00 mg,0.00 mg,71.54 g,فول عريض (فول فافا)، بدون ملح، مسلوق، مطبوخ، ناضج +6471,"Pork, roasted, cooked, separable lean only, tenderloin, loin, fresh",100 g,143,3.5g,1.2g,73mg,57.00 mg,88.9 mg,0.00 mcg,0.00 mcg,7.432 mg,1.012 mg,0.387 mg,0.950 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.57 mcg,0.739 mg,0.0 mg,10.00 IU,0.08 mg,0.08 mg,0.0 mcg,6.00 mg,0.111 mg,1.15 mg,29.00 mg,0.013 mg,267.00 mg,421.00 mg,38.2 mcg,2.42 mg,26.17 g,1.536 g,1.741 g,2.560 g,0.302 g,4.177 g,1.179 g,1.130 g,0.067 g,1.288 g,2.229 g,2.427 g,0.721 g,1.100 g,1.058 g,1.131 g,1.175 g,0.275 g,0.996 g,1.367 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.51 g,1.198 g,1.334 g,0.506 g,73.00 mg,0.0 g,1.21 g,0.00 mg,0.00 mg,69.45 g,لحم خنزير، مشوي، مطبوخ، دهون قابلة للفصل فقط، لحم الخصر، طازج +6472,"KFC, meat and skin with breading, Wing, EXTRA CRISPY, Fried Chicken",100 g,337,23g,4.8g,107mg,765.00 mg,0,0,0,5.488 mg,1.028 mg,0.115 mg,0.022 mg,0,0,0,0,0,0,0,0.39 mcg,0.280 mg,0,0,0,0,0,35.00 mg,0.483 mg,0.79 mg,22.00 mg,0.189 mg,192.00 mg,223.00 mg,23.0 mcg,1.24 mg,20.80 g,1.185 g,1.177 g,1.413 g,0.241 g,4.865 g,1.749 g,0.496 g,0.552 g,0.611 g,1.268 g,0.903 g,0.301 g,0.796 g,1.670 g,0.810 g,0.686 g,0.159 g,0.637 g,0.758 g,11.66 g,0,0,0,0,0,0,0,0,23.00 g,4.796 g,7.424 g,8.570 g,107.00 mg,0,2.62 g,0,0,41.91 g,كنتاكي، لحم وجلد مع الخبز، جناح، إكسترا كرسبي، دجاج مقلي +6473,"Lamb, raw, separable lean and fat, loin chop, imported, New Zealand",100 g,298,26g,11g,69mg,63.00 mg,0,0,0.00 mcg,4.152 mg,0.418 mg,0.120 mg,0.111 mg,54.00 IU,16.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.47 mcg,0.125 mg,0.0 mg,3.00 IU,0.47 mg,0.47 mg,0,14.00 mg,0.088 mg,1.24 mg,18.00 mg,0.007 mg,149.00 mg,262.00 mg,4.4 mcg,2.08 mg,15.40 g,0.766 g,1.037 g,0,0.202 g,2.152 g,0.659 g,0.326 g,0,0.689 g,1.189 g,1.345 g,0.502 g,0.607 g,0.494 g,0.525 g,0.735 g,0.170 g,0.534 g,0.784 g,0.22 g,0.0 g,0.00 g,0,0,0,0,0,0,26.19 g,11.161 g,7.465 g,0.967 g,69.00 mg,0.0 g,0.82 g,0.00 mg,0.00 mg,56.89 g,لحم الضأن، نيئ، دهون قابلة للفصل، قطعة من الخاصرة، مستوردة +6474,"Chicken, roasted, cooked, meat only, light meat, broilers or fryers",100 g,173,4.5g,1.3g,85mg,77.00 mg,84.0 mg,4.00 mcg,0.00 mcg,12.421 mg,0.972 mg,0.116 mg,0.065 mg,29.00 IU,9.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.34 mcg,0.600 mg,0.0 mg,5.00 IU,0.27 mg,0.27 mg,0.3 mcg,15.00 mg,0.050 mg,1.06 mg,27.00 mg,0.017 mg,216.00 mg,247.00 mg,24.4 mcg,1.23 mg,30.91 g,1.686 g,1.864 g,2.754 g,0.396 g,4.629 g,1.518 g,0.959 g,0,1.632 g,2.319 g,2.626 g,0.855 g,1.226 g,1.271 g,1.063 g,1.305 g,0.361 g,1.043 g,1.533 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.51 g,1.270 g,1.540 g,0.980 g,85.00 mg,0.0 g,1.02 g,0.00 mg,0.00 mg,64.76 g,دجاج، مشوي، مطبوخ، لحم فقط، لحم فاتح، من طائر كامل +6475,"Crackers, with peanut butter filling, sandwich, standard snack-type",100 g,494,25g,4.8g,0,801.00 mg,24.7 mg,86.00 mcg,52.00 mcg,6.114 mg,0.476 mg,0.271 mg,0.489 mg,4.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,10.00 mcg,0,0.01 mcg,0.148 mg,0.0 mg,0.00 IU,2.06 mg,2.06 mg,9.5 mcg,81.00 mg,0.324 mg,2.77 mg,55.00 mg,0.784 mg,274.00 mg,215.00 mg,10.8 mcg,1.13 mg,11.47 g,0.412 g,0.933 g,0.959 g,0.191 g,3.066 g,0.553 g,0.272 g,0,0.400 g,0.762 g,0.339 g,0.170 g,0.582 g,0.892 g,0.566 g,0.354 g,0.125 g,0.408 g,0.471 g,58.38 g,2.3 g,10.50 g,0.51 g,0.00 g,2.76 g,0.07 g,0.59 g,6.57 g,24.54 g,4.803 g,13.468 g,4.551 g,0.00 mg,0.0 g,2.68 g,0.00 mg,0.00 mg,2.93 g,مقرمشات، مع حشوة زبدة الفول السوداني، ساندويتش، محضر تجارياً +6476,KRAFT VELVEETA LIGHT Reduced Fat Pasteurized Process Cheese Product,100 g,222,11g,7.1g,42mg,1586.00 mg,0,0,0,0,0,0.650 mg,0,982.00 IU,0,0,0,0,0,0,0,0,0.1 mg,0,0,0,0,574.00 mg,0,0.14 mg,0,0,1024.00 mg,345.00 mg,0,2.49 mg,19.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.80 g,0.0 g,8.50 g,0,0,0,0,0,0,10.60 g,7.100 g,0,0,42.00 mg,0,6.60 g,0,0,51.30 g,كرافت فيلفيتا لايت جبن معالج قليل الدسم ومبستر +6477,"Beverages, sweetened, ginseng and honey, ready to drink, green, tea",100 g,30,0.2g,,0,2.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.040 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,7.7 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,3.00 mg,0.005 mg,0.02 mg,1.00 mg,0.120 mg,0.00 mg,5.00 mg,0.0 mcg,0.01 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.16 g,0.0 g,6.87 g,3.59 g,0.00 g,2.79 g,0.00 g,0.00 g,0.49 g,0.18 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.00 g,4.00 mg,0.00 mg,92.65 g,مشروبات، محلاة، جنسن وعسل، جاهزة للشرب +6478,"CAMPBELL'S Red and White - Microwaveable Bowls, Vegetable Beef Soup",100 g,34,0.2g,0.2g,4mg,359.00 mg,0,0,0,0,0,0,0,408.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,0.00 mg,0,0.15 mg,0,0,0,0,0,0,2.04 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.12 g,1.2 g,0.82 g,0,0,0,0,0,0,0.20 g,0.204 g,0,0,4.00 mg,0,1.03 g,0,0,90.60 g,كامبلز أحمر وأبيض - أطباق ميكروويف، حساء الطماطم +6479,"Luncheon meat, includes SPAM Lite, canned, minced, pork and chicken",100 g,196,14g,4.5g,75mg,1032.00 mg,64.3 mg,4.00 mcg,0.00 mcg,3.450 mg,0,0.210 mg,0.180 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.61 mcg,0.283 mg,38.5 mg,24.00 IU,0.24 mg,0.24 mg,0.0 mcg,39.00 mg,0.100 mg,1.40 mg,18.00 mg,0,109.00 mg,461.00 mg,27.0 mcg,2.20 mg,15.23 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,1.35 g,0.0 g,1.26 g,0,0,0,0,0,0,13.90 g,4.514 g,7.020 g,1.470 g,75.00 mg,0.0 g,3.80 g,0.00 mg,0.00 mg,65.72 g,لحم الغداء، يشمل سبام لايت (هرميل)، معلب، مقطع +6480,"Game meat, roasted, cooked, composite of cuts, domesticated, rabbit",100 g,197,8.1g,2.4g,82mg,47.00 mg,0,11.00 mcg,0.00 mcg,8.430 mg,0.930 mg,0.210 mg,0.090 mg,0.00 IU,0.00 mcg,0,0,0,0,0,8.30 mcg,0.470 mg,0.0 mg,0,0,0,0,19.00 mg,0.189 mg,2.27 mg,21.00 mg,0.032 mg,263.00 mg,383.00 mg,38.5 mcg,2.27 mg,29.06 g,1.753 g,1.795 g,2.839 g,0.365 g,4.662 g,1.578 g,0.815 g,0,1.379 g,2.264 g,2.544 g,0.727 g,1.193 g,1.420 g,1.288 g,1.300 g,0.384 g,1.035 g,1.477 g,0.00 g,0.0 g,0,0,0,0,0,0,0,8.05 g,2.400 g,2.170 g,1.560 g,82.00 mg,0,1.04 g,0,0,60.61 g,��حوم طرائد، مشوية، مطبوخة، مركب من القطع، خالية من العظم +6481,"MORNINGSTAR FARMS Sausage Style Recipe Crumbles, unprepared, frozen",100 g,159,4.6g,0.5g,0,758.00 mg,0,0.00 mcg,0,12.000 mg,0,0.200 mg,1.260 mg,122.00 IU,0,0,0,0,0,0,8.40 mcg,0.900 mg,0.0 mg,0.00 IU,0,0,0,44.00 mg,0,5.50 mg,0,0,111.00 mg,165.00 mg,0,1.20 mg,20.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,9.90 g,4.6 g,1.40 g,0,0,0,0,0,0,4.60 g,0.500 g,0.900 g,2.000 g,0.00 mg,0,3.30 g,0,0,62.00 g,مورنينج ستار فارمز قطع وصفة سجق، غير محضرة، مجمدة +6482,"KASHI Pizza, unprepared, frozen, single serve, Mushroom and Spinach",100 g,229,6g,2.3g,9mg,337.00 mg,0,28.00 mcg,0,2.900 mg,0,0.200 mg,0.200 mg,0.00 IU,0,0,0,0,0,0,0.20 mcg,0.040 mg,0.0 mg,0.00 IU,0,0,0,109.00 mg,0,1.60 mg,0,0,67.00 mg,219.00 mg,0,0.40 mg,10.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,36.50 g,4.1 g,2.50 g,0,0,0,0,0,0,6.00 g,2.300 g,1.800 g,1.100 g,9.00 mg,0,1.60 g,0,0,45.20 g,كاشي بيتزا، غير محضرة، مجمدة، حصة واحدة، فطر ثلاثي +6483,"Pork, broiled, cooked, separable lean only, tenderloin, loin, fresh",100 g,187,6.3g,2.2g,94mg,65.00 mg,0,6.00 mcg,0.00 mcg,5.135 mg,0.917 mg,0.387 mg,0.988 mg,7.00 IU,2.00 mcg,0,0,0,0,0,1.00 mcg,0.528 mg,1.0 mg,0,0,0,0,5.00 mg,0.068 mg,1.43 mg,36.00 mg,0.012 mg,295.00 mg,451.00 mg,51.6 mcg,2.95 mg,30.42 g,1.772 g,1.891 g,2.822 g,0.388 g,4.762 g,1.444 g,1.215 g,0,1.424 g,2.441 g,2.736 g,0.805 g,1.214 g,1.222 g,1.257 g,1.389 g,0.386 g,1.060 g,1.650 g,0.00 g,0.0 g,0,0,0,0,0,0,0,6.33 g,2.240 g,2.580 g,0.560 g,94.00 mg,0,2.55 g,0,0,62.30 g,لحم خنزير، مشوي، مطبوخ، دهون قابلة للفصل فقط، خاصرة +6484,"Puddings, prepared with whole milk, regular, dry mix, coconut cream",100 g,114,3.8g,2.6g,12mg,162.00 mg,0,4.00 mcg,0.00 mcg,0.089 mg,0.285 mg,0.143 mg,0.032 mg,110.00 IU,26.00 mcg,0,16.00 mcg,0,0,0,0.25 mcg,0.144 mg,0.7 mg,0,0,0,0,111.00 mg,0.027 mg,0.20 mg,16.00 mg,0.037 mg,88.00 mg,157.00 mg,2.3 mcg,0.36 mg,3.00 g,0.102 g,0.122 g,0.223 g,0.028 g,0.608 g,0.065 g,0.078 g,0,0.172 g,0.280 g,0.224 g,0.072 g,0.140 g,0.272 g,0.157 g,0.129 g,0.040 g,0.137 g,0.193 g,17.70 g,0.2 g,0,0,0,0,0,0,0,3.80 g,2.570 g,0.880 g,0.120 g,12.00 mg,0,1.00 g,0,0,74.60 g,بودينغ، محضر بالحليب الكامل، عادي، خليط جاف، موز +6485,"Puddings, prepared with whole milk, instant, dry mix, coconut cream",100 g,117,3.5g,2.1g,11mg,246.00 mg,0,4.00 mcg,0.00 mcg,0.084 mg,0.266 mg,0.136 mg,0.033 mg,105.00 IU,24.00 mcg,0,15.00 mcg,0,0,0,0.30 mcg,0.037 mg,0.8 mg,0,0,0,0,100.00 mg,0.026 mg,0.15 mg,14.00 mg,0.019 mg,200.00 mg,129.00 mg,2.0 mcg,0.33 mg,2.90 g,0.097 g,0.114 g,0.211 g,0.027 g,0.577 g,0.061 g,0.074 g,0,0.164 g,0.266 g,0.213 g,0.068 g,0.133 g,0.259 g,0.149 g,0.123 g,0.038 g,0.130 g,0.183 g,19.10 g,0.1 g,0,0,0,0,0,0,0,3.50 g,2.100 g,0.960 g,0.240 g,11.00 mg,0,1.20 g,0,0,73.40 g,بودينغ، محضر بالحليب الكامل، فوري، خليط جاف، موز +6486,"Bread, made with low fat (2%) milk, prepared from recipe, cornbread",100 g,266,7.1g,1.6g,40mg,658.00 mg,0,77.00 mcg,58.00 mcg,2.254 mg,0.339 mg,0.294 mg,0.291 mg,277.00 IU,0,0,0,0,0,0,0.15 mcg,0.113 mg,0.3 mg,0,0,0,0,249.00 mg,0.051 mg,2.50 mg,25.00 mg,0.118 mg,169.00 mg,147.00 mg,10.1 mcg,0.60 mg,6.70 g,0.372 g,0.312 g,0.472 g,0.117 g,1.376 g,0.231 g,0.181 g,0,0.290 g,0.678 g,0.296 g,0.152 g,0.330 g,0.571 g,0.356 g,0.259 g,0.067 g,0.268 g,0.357 g,43.50 g,0,0,0,0,0,0,0,0,7.10 g,1.555 g,1.830 g,3.206 g,40.00 mg,0,3.60 g,0,0,39.10 g,خبز، مصنوع من حليب قليل الدسم (2٪)، محضر من وصفة، أبيض +6487,"Peppers, without salt, drained, boiled, chopped, frozen, red, sweet",100 g,16,0.2g,,0,4.00 mg,3.8 mg,10.00 mcg,0.00 mcg,1.082 mg,0.023 mg,0.031 mg,0.051 mg,1917.00 IU,96.00 mcg,12.00 mcg,994.00 mcg,300.00 mcg,31.00 mcg,0,0.00 mcg,0.108 mg,41.2 mg,0.00 IU,1.08 mg,1.08 mg,3.4 mcg,8.00 mg,0.044 mg,0.52 mg,7.00 mg,0.097 mg,13.00 mg,72.00 mg,0.2 mcg,0.05 mg,0.95 g,0.025 g,0.034 g,0.272 g,0.018 g,0.202 g,0.027 g,0.016 g,0,0.020 g,0.034 g,0.034 g,0.005 g,0.048 g,0.023 g,0.048 g,0.039 g,0.011 g,0.009 g,0.029 g,3.31 g,0.8 g,2.86 g,0,0,0,0,0,0,0.18 g,0.027 g,0.012 g,0.099 g,0.00 mg,0.0 g,0.86 g,0.00 mg,0.00 mg,94.70 g,فلفل، بدون ملح، مصفى، مسلوق، مفروم، أخضر +6488,"Soymilk, vitamins A and D, with added calcium, original and vanilla",100 g,43,1.5g,0.2g,0,47.00 mg,23.6 mg,9.00 mcg,0.00 mcg,0.425 mg,0.104 mg,0.184 mg,0.029 mg,185.00 IU,55.00 mcg,0.00 mcg,2.00 mcg,0.00 mcg,0.00 mcg,0,0.85 mcg,0.031 mg,0.0 mg,43.00 IU,0.11 mg,0.11 mg,3.0 mcg,123.00 mg,0.165 mg,0.42 mg,15.00 mg,0.062 mg,43.00 mg,122.00 mg,2.3 mcg,0.26 mg,2.60 g,0.060 g,0.108 g,0.166 g,0.000 g,0.281 g,0.059 g,0.035 g,0,0.066 g,0.107 g,0.076 g,0.016 g,0.065 g,0.085 g,0.081 g,0.062 g,0.022 g,0.051 g,0.067 g,4.92 g,0.2 g,3.65 g,0,0,0,0,0,0,1.47 g,0.205 g,0.382 g,0.858 g,0.00 mg,0.0 g,0.65 g,0.00 mg,0.00 mg,90.36 g,حليب الصويا، فيتامينات أ ود، مع إضافة الكالسيوم، بالفانيليا +6489,"Beverages, ready-to-drink, lemon-lime flavored, POWERADE, COCA-COLA",100 g,32,0.1g,,0,42.00 mg,0.0 mg,0.00 mcg,0.00 mcg,1.565 mg,0.000 mg,0.000 mg,0.011 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.91 mcg,0.153 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,1.00 mg,0.000 mg,0.09 mg,0.00 mg,0.000 mg,1.00 mg,18.00 mg,0.0 mcg,0.01 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.84 g,0.0 g,6.11 g,3.22 g,0,2.20 g,0.20 g,0.20 g,0.20 g,0.05 g,0.008 g,0.011 g,0.028 g,0.00 mg,0.0 g,0.20 g,0.00 mg,0.00 mg,91.91 g,مشروبات، جاهزة للشرب، بنكهة الليمون والليمون، مكربنة +6490,"Nuts, packaged, flaked, sweetened, dried (desiccated), coconut meat",100 g,456,28g,26g,0,285.00 mg,19.3 mg,3.00 mcg,0.00 mcg,0.697 mg,0.140 mg,0.015 mg,0.015 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.030 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,11.00 mg,0.295 mg,1.51 mg,51.00 mg,0.959 mg,100.00 mg,361.00 mg,16.1 mcg,0.71 mg,3.13 g,0.168 g,0.536 g,0.339 g,0.030 g,0.775 g,0.158 g,0.074 g,0.000 g,0.067 g,0.188 g,0.146 g,0.060 g,0.131 g,0.164 g,0.218 g,0.084 g,0.020 g,0.057 g,0.120 g,51.85 g,9.9 g,36.75 g,0.01 g,0.00 g,0.53 g,0.00 g,0.00 g,36.21 g,27.99 g,26.396 g,1.377 g,0.222 g,0.00 mg,0.0 g,1.57 g,0.00 mg,0.00 mg,15.46 g,مكسرات، معبأة، مبشورة، محلاة، مجففة (مجففة)، جوز الهند +6491,"Winged beans, without salt, drained, boiled, cooked, immature seeds",100 g,38,0.7g,0.2g,0,4.00 mg,0,35.00 mcg,0.00 mcg,0.652 mg,0.041 mg,0.072 mg,0.086 mg,88.00 IU,4.00 mcg,0,0,0,0,0,0.00 mcg,0.082 mg,9.8 mg,0.00 IU,0,0,0,61.00 mg,0.037 mg,1.09 mg,30.00 mg,0.158 mg,25.00 mg,274.00 mg,1.1 mcg,0.28 mg,5.31 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.21 g,0,0,0,0,0,0,0,0,0.66 g,0.181 g,0.189 g,0.142 g,0.00 mg,0,0.71 g,0,0,90.11 g,فاصوليا مجنحة، بدون ملح، مصفاة، مسلوقة، مطبوخة، ناضجة +6492,"Beef, pan-browned, cooked, crumbles, 93% lean meat / 7% fat, ground",100 g,209,9.5g,3.9g,89mg,86.00 mg,93.4 mg,8.00 mcg,0.00 mcg,7.096 mg,0.807 mg,0.191 mg,0.042 mg,9.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.80 mcg,0.428 mg,0.0 mg,2.00 IU,0.12 mg,0.12 mg,1.3 mcg,12.00 mg,0.103 mg,3.17 mg,28.00 mg,0.013 mg,258.00 mg,449.00 mg,21.6 mcg,6.97 mg,28.88 g,1.808 g,1.879 g,2.599 g,0.297 g,4.328 g,1.959 g,0.938 g,0,1.276 g,2.251 g,2.391 g,0.742 g,1.126 g,1.471 g,1.156 g,1.117 g,0.147 g,0.888 g,1.418 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,9.51 g,3.897 g,3.881 g,0.389 g,89.00 mg,0.0 g,1.32 g,0.00 mg,0.00 mg,60.82 g,لحم البقر، مقلي، مطبوخ، فتات، 93٪ لحم قليل الدهن / 7٪ دهون +6493,"Grapefruit juice, undiluted, unsweetened, frozen concentrate, white",100 g,146,0.5g,0.1g,0,3.00 mg,24.5 mg,13.00 mcg,0.00 mcg,0.772 mg,0.672 mg,0.078 mg,0.145 mg,31.00 IU,2.00 mcg,8.00 mcg,13.00 mcg,3.00 mcg,34.00 mcg,0,0.00 mcg,0.154 mg,119.8 mg,0.00 IU,0.14 mg,0.14 mg,0.1 mcg,27.00 mg,0.118 mg,0.49 mg,38.00 mg,0.070 mg,49.00 mg,484.00 mg,0.3 mcg,0.18 mg,1.97 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,34.56 g,0.4 g,34.16 g,0,0,0,0,0,0,0.48 g,0.064 g,0.063 g,0.113 g,0.00 mg,0.0 g,0.99 g,0.00 mg,0.00 mg,62.00 g,عصير الجريب فروت، غير مخفف، غير محلى، مركز مجمد +6494,"Seeds, with salt added (decorticated), toasted, sesame seed kernels",100 g,567,48g,6.7g,0,588.00 mg,25.6 mg,96.00 mcg,0.00 mcg,5.438 mg,0.680 mg,0.466 mg,1.205 mg,66.00 IU,3.00 mcg,0.00 mcg,40.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.146 mg,0.0 mg,0.00 IU,0.25 mg,0.25 mg,0.0 mcg,131.00 mg,1.457 mg,7.78 mg,346.00 mg,1.427 mg,774.00 mg,406.00 mg,34.4 mcg,10.23 mg,16.96 g,0.886 g,2.515 g,1.574 g,0.342 g,3.782 g,1.162 g,0.499 g,0,0.730 g,1.299 g,0.544 g,0.560 g,0.899 g,0.774 g,0.925 g,0.704 g,0.371 g,0.710 g,0.947 g,26.04 g,16.9 g,0.48 g,0,0,0,0,0,0,48.00 g,6.722 g,18.127 g,21.039 g,0.00 mg,0.0 g,4.00 g,0.00 mg,0.00 mg,5.00 g,بذور، مع ملح مضاف (مقشرة)، محمصة، عباد الشمس +6495,"GEORGE WESTON BAKERIES, dry, Brownberry Sage and Onion Stuffing Mix",100 g,390,5.1g,0.9g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,13.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,72.70 g,5.4 g,0,0,0,0,0,0,0,5.10 g,0.900 g,2.040 g,0.761 g,0,0,4.90 g,0,0,4.00 g,جورج ويستون بيكريز، جافة، خبز براونبيري المريمية واللوز +6496,"Infant formula, ready-to-feed, NUTRAMIGEN AA, ENFAMIL, MEAD JOHNSON",100 g,66,3.5g,1.6g,0,31.00 mg,15.8 mg,11.00 mcg,11.00 mcg,0.657 mg,0.328 mg,0.059 mg,0.053 mg,197.00 IU,59.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.20 mcg,0.039 mg,7.9 mg,33.00 IU,0.59 mg,0.59 mg,5.3 mcg,62.00 mg,0.049 mg,1.18 mg,7.00 mg,0.039 mg,34.00 mg,72.00 mg,1.8 mcg,0.66 mg,1.84 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.76 g,0.0 g,6.76 g,0,0,0,0,0,0,3.48 g,1.592 g,0.031 g,0.741 g,0.00 mg,0.0 g,0.20 g,0.00 mg,0.00 mg,87.78 g,تركيبة الرضع، جاهزة للتغذية، نيوتراميجين أأ، إنفاميل +6497,"Beef, raw, separable lean and fat, eye round, imported, New Zealand",100 g,129,4.9g,1.6g,48mg,39.00 mg,0,0,0,3.431 mg,0.261 mg,0.069 mg,0.039 mg,23.00 IU,7.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.12 mcg,0.323 mg,0.0 mg,4.00 IU,0.45 mg,0.45 mg,0,4.00 mg,0.047 mg,1.37 mg,21.00 mg,0.004 mg,189.00 mg,346.00 mg,1.1 mcg,2.72 mg,19.88 g,1.035 g,1.308 g,0,0,2.773 g,1.083 g,0.716 g,0,0.827 g,1.500 g,1.574 g,0.654 g,0.773 g,0.638 g,0.699 g,0.720 g,0.208 g,0.669 g,0.878 g,1.32 g,0.0 g,0.00 g,0,0,0,0,0,0,4.92 g,1.573 g,1.549 g,0.232 g,48.00 mg,0.0 g,1.00 g,0.00 mg,0.00 mg,72.90 g,لحم البقر، نيئ، دهون قابلة للفصل، عين مستديرة، قطعة +6498,"Beef, raw, separable lean and fat, cube roll, imported, New Zealand",100 g,225,16g,6.7g,60mg,43.00 mg,0,0,0,3.015 mg,0.290 mg,0.072 mg,0.070 mg,49.00 IU,15.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.39 mcg,0.254 mg,0.0 mg,8.00 IU,0.34 mg,0.34 mg,0,5.00 mg,0.055 mg,1.91 mg,18.00 mg,0.009 mg,161.00 mg,297.00 mg,4.4 mcg,3.32 mg,18.22 g,0.948 g,1.199 g,0,0,2.541 g,0.992 g,0.657 g,0,0.758 g,1.375 g,1.443 g,0.599 g,0.708 g,0.585 g,0.641 g,0.660 g,0.191 g,0.613 g,0.804 g,1.31 g,0.0 g,0.00 g,0,0,0,0,0,0,16.31 g,6.734 g,5.524 g,0.422 g,60.00 mg,0.0 g,0.83 g,0.00 mg,0.00 mg,63.38 g,لحم البقر، نيئ، دهون قابلة للفصل، قطعة مكعبة، قطعة +6499,"Cake, enriched, other than all butter, commercially prepared, pound",100 g,389,18g,4.6g,58mg,400.00 mg,0,36.00 mcg,27.00 mcg,1.349 mg,0.285 mg,0.260 mg,0.143 mg,118.00 IU,35.00 mcg,0,0,0,0,0,0.14 mcg,0.023 mg,0.1 mg,0,0,0,0,64.00 mg,0.054 mg,1.62 mg,13.00 mg,0.088 mg,134.00 mg,106.00 mg,6.8 mcg,0.39 mg,5.20 g,0.216 g,0.247 g,0.367 g,0.111 g,1.194 g,0.170 g,0.115 g,0,0.244 g,0.403 g,0.283 g,0.125 g,0.259 g,0.402 g,0.323 g,0.196 g,0.069 g,0.184 g,0.276 g,52.50 g,1.0 g,0,0,0,0,0,0,0,17.90 g,4.647 g,9.935 g,2.251 g,58.00 mg,0.0 g,1.40 g,0,0,23.10 g,كيك، مدعم، بخلاف جميع أنواع الزبدة، تجارية، طبقة واحدة +6500,"Pork, braised, cooked, tongue, variety meats and by-products, fresh",100 g,271,19g,6.4g,146mg,109.00 mg,0,4.00 mcg,0.00 mcg,5.340 mg,0.507 mg,0.510 mg,0.317 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.39 mcg,0.230 mg,1.7 mg,0,0,0,0,19.00 mg,0.110 mg,4.99 mg,20.00 mg,0.010 mg,174.00 mg,237.00 mg,15.5 mcg,4.53 mg,24.10 g,0,1.488 g,2.240 g,0,3.035 g,1.781 g,0.605 g,0,1.099 g,1.932 g,1.970 g,0.540 g,0.999 g,0,0,1.018 g,0.278 g,0,1.253 g,0.00 g,0.0 g,0,0,0,0,0,0,0,18.60 g,6.449 g,8.759 g,1.930 g,146.00 mg,0,0.80 g,0,0,56.90 g,لحم خنزير، مطهو، مطبوخ، لسان، لحوم متنوعة ومنتجات ثانوية +6501,"Babyfood, junior, without ascorbic acid, prunes with tapioca, fruit",100 g,70,0.1g,,0,2.00 mg,0,1.00 mcg,0.00 mcg,0.526 mg,0.141 mg,0.083 mg,0.022 mg,208.00 IU,10.00 mcg,15.00 mcg,105.00 mcg,25.00 mcg,39.00 mcg,0,0.00 mcg,0.086 mg,0.8 mg,0,0.11 mg,0.11 mg,15.8 mcg,15.00 mg,0.062 mg,0.33 mg,10.00 mg,0,15.00 mg,162.00 mg,0.5 mcg,0.10 mg,0.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,18.70 g,2.7 g,10.97 g,3.32 g,0.00 g,6.79 g,0.00 g,0.02 g,0.04 g,0.10 g,0.008 g,0.066 g,0.022 g,0.00 mg,0.0 g,0.78 g,0.00 mg,0.00 mg,80.10 g,طعام أطفال، صغير، بدون حمض الأسكوربيك، برقوق +6502,"Veal, grilled, cooked, separable lean and fat, blade chop, shoulder",100 g,199,11g,3.7g,78mg,111.00 mg,128.1 mg,6.00 mcg,0.00 mcg,4.940 mg,1.097 mg,0.445 mg,0.103 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.44 mcg,0.410 mg,0.0 mg,54.00 IU,0.47 mg,0.47 mg,1.4 mcg,24.00 mg,0.142 mg,1.59 mg,33.00 mg,0.013 mg,242.00 mg,235.00 mg,17.4 mcg,4.71 mg,25.72 g,1.530 g,1.513 g,2.219 g,0.290 g,4.068 g,1.321 g,0.934 g,0.130 g,1.267 g,2.047 g,2.119 g,0.600 g,1.038 g,1.074 g,0.964 g,1.124 g,0.260 g,0.820 g,1.422 g,0.15 g,0.0 g,0.00 g,0,0,0,0,0,0,10.57 g,3.715 g,4.778 g,0.556 g,78.00 mg,0.0 g,0.91 g,0.00 mg,0.00 mg,62.96 g,لحم العجل، مشوي، مطبوخ، دهون قابلة للفصل، شريحة +6503,"Veal, braised, cooked, separable lean and fat, osso buco, foreshank",100 g,182,7.8g,2.7g,92mg,90.00 mg,140.0 mg,4.00 mcg,0.00 mcg,3.731 mg,0.476 mg,0.337 mg,0.081 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.86 mcg,0.179 mg,0.0 mg,42.00 IU,0.39 mg,0.39 mg,1.5 mcg,22.00 mg,0.116 mg,2.00 mg,34.00 mg,0.013 mg,214.00 mg,201.00 mg,19.9 mcg,5.08 mg,27.94 g,1.662 g,1.644 g,2.411 g,0.315 g,4.420 g,1.436 g,1.015 g,0.141 g,1.376 g,2.224 g,2.303 g,0.652 g,1.127 g,1.167 g,1.047 g,1.221 g,0.283 g,0.891 g,1.545 g,0.11 g,0.0 g,0.00 g,0,0,0,0,0,0,7.77 g,2.712 g,3.547 g,0.455 g,92.00 mg,0.0 g,0.94 g,0.00 mg,0.00 mg,61.30 g,لحم العجل، مطهو، مطبوخ، دهون قابلة للفصل، شريحة +6504,"Breakfast bars, coconut (include granola bar), raisins, sugar, oats",100 g,464,18g,13g,0,251.00 mg,27.6 mg,81.00 mcg,0.00 mcg,1.750 mg,0,0.110 mg,0.280 mg,152.00 IU,8.00 mcg,0.00 mcg,91.00 mcg,0.00 mcg,107.00 mcg,0,0.00 mcg,0.350 mg,1.0 mg,0.00 IU,0.82 mg,0.82 mg,15.9 mcg,60.00 mg,0.360 mg,3.18 mg,101.00 mg,0,277.00 mg,326.00 mg,16.0 mcg,1.60 mg,9.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,66.70 g,3.1 g,27.52 g,0,0,0,0,0,0,17.60 g,12.690 g,1.933 g,1.634 g,0.00 mg,0.0 g,1.80 g,0.00 mg,0.00 mg,4.10 g,ألواح الفطور، جوز الهن�� (بما في ذلك لوح الجرانولا)، محضرة تجاريًا +6505,"CAMPBELL'S Red and White, condensed, Old Fashioned Tomato Rice Soup",100 g,87,1.6g,0.4g,0,611.00 mg,0,0,0,0,0,0,0,397.00 IU,0,0,0,0,0,0,0,0,1.9 mg,0,0,0,0,0.00 mg,0,0.29 mg,0,0,0,119.00 mg,0,0,0.79 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,18.25 g,0.8 g,7.94 g,0,0,0,0,0,0,1.59 g,0.397 g,0.000 g,0.397 g,0.00 mg,0,4.87 g,0,0,74.50 g,كامبلز أحمر وأبيض، مكثف، قديم الطراز خضار +6506,"Cereals ready-to-eat, MOTHER'S PEANUT BUTTER BUMPERS Cereal, QUAKER",100 g,407,7.3g,1.5g,0,774.00 mg,0,24.00 mcg,0.00 mcg,2.700 mg,0,0.070 mg,0.180 mg,159.00 IU,8.00 mcg,0,0,0,0,0,0.00 mcg,0.120 mg,0.0 mg,0.00 IU,3.71 mg,3.71 mg,0,23.00 mg,0,1.97 mg,74.00 mg,0,213.00 mg,296.00 mg,0,1.42 mg,7.62 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,79.68 g,2.5 g,29.29 g,0,0,0,0,0,0,7.33 g,1.450 g,3.110 g,2.250 g,0.00 mg,0,2.87 g,0,0,2.50 g,حبوب جاهزة للأكل، موتيرز زبدة الفول السوداني بران +6507,"Veal, raw, separable lean and fat, composite of trimmed retail cuts",100 g,144,6.8g,2.8g,82mg,82.00 mg,0,13.00 mcg,0.00 mcg,7.500 mg,1.310 mg,0.270 mg,0.080 mg,0.00 IU,0.00 mcg,0,0,0,0,0,1.34 mcg,0.410 mg,0.0 mg,0,0.26 mg,0.26 mg,0,15.00 mg,0.109 mg,0.83 mg,24.00 mg,0.028 mg,203.00 mg,315.00 mg,8.4 mcg,3.06 mg,19.35 g,1.151 g,1.138 g,1.669 g,0.218 g,3.060 g,0.994 g,0.702 g,0,0.953 g,1.540 g,1.594 g,0.452 g,0.781 g,0.808 g,0.725 g,0.845 g,0.196 g,0.617 g,1.069 g,0.00 g,0.0 g,0,0,0,0,0,0,0,6.77 g,2.790 g,2.570 g,0.480 g,82.00 mg,0.0 g,1.04 g,0,0,72.84 g,لحم العجل، نيئ، دهون قابلة للفصل، مركب من الدهون المشذبة +6508,"KEEBLER, Original, Magic Middles Fudge Filled Cookies, FUDGE SHOPPE",100 g,521,28g,9.9g,14mg,187.00 mg,0,58.00 mcg,0,2.200 mg,0,0.200 mg,0.300 mg,0,0,0,0,0,0,0,0,0.020 mg,0,0,0,0,0,0,0,1.20 mg,8.00 mg,0,41.00 mg,45.00 mg,0,0.30 mg,5.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,62.50 g,1.9 g,33.00 g,0,0,0,0,0,0,28.20 g,9.900 g,4.800 g,7.800 g,14.00 mg,0,0,0,0,3.80 g,كيبلر، أصلية، ماجيك ميدلز فدج محشوة، كوكيز +6509,"Cream substitute, with lauric acid oil and sodium caseinate, liquid",100 g,136,10g,9.3g,0,79.00 mg,0,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,89.00 IU,4.00 mcg,0,0,0,0,0,0.00 mcg,0.000 mg,0.0 mg,0,0,0,0,9.00 mg,0.025 mg,0.03 mg,0.00 mg,0.040 mg,64.00 mg,191.00 mg,1.1 mcg,0.02 mg,1.00 g,0.031 g,0.040 g,0.071 g,0.004 g,0.227 g,0.020 g,0.030 g,0,0.061 g,0.099 g,0.080 g,0.030 g,0.054 g,0.113 g,0.062 g,0.042 g,0.014 g,0.057 g,0.072 g,11.38 g,0.0 g,0,0,0,0,0,0,0,9.97 g,9.304 g,0.106 g,0.003 g,0.00 mg,0,0.38 g,0,0,77.27 g,بديل الكريمة، مع زيت حمض اللوريك وصوديوم، مسحوق +6510,"Cheese food, without added vitamin D, American, pasteurized process",100 g,330,26g,15g,98mg,1441.00 mg,29.9 mg,7.00 mcg,0.00 mcg,0.155 mg,0.855 mg,0.360 mg,0.035 mg,890.00 IU,240.00 mcg,1.00 mcg,58.00 mcg,11.00 mcg,23.00 mcg,0,1.33 mcg,0.102 mg,0.0 mg,102.00 IU,0.63 mg,0.63 mg,2.6 mcg,682.00 mg,0.034 mg,0.26 mg,27.00 mg,0.025 mg,438.00 mg,255.00 mg,19.6 mcg,2.31 mg,16.86 g,0.518 g,0.613 g,1.191 g,0.174 g,3.495 g,0.322 g,0.448 g,0,0.858 g,1.592 g,1.302 g,0.380 g,0.829 g,1.847 g,0.932 g,0.720 g,0.241 g,0.833 g,1.010 g,8.56 g,0.0 g,5.59 g,0.00 g,0.18 g,0.00 g,5.41 g,0.00 g,0.00 g,25.63 g,15.057 g,6.846 g,1.049 g,98.00 mg,0.0 g,4.96 g,0.00 mg,0.00 mg,44.00 g,طعام جبن، بدون إضافة فيتامين د، أمريكي، مبستر، عادي +6511,"Veal, raw, separable lean and fat, bone-in, fore, shank, Australian",100 g,145,7.4g,2.9g,65mg,108.00 mg,0,0,0,0,0,0,0,8.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0,0,0.0 mg,0,0,0,0,15.00 mg,0,0.99 mg,0,0,0,0,0,0,19.58 g,1.131 g,1.118 g,1.639 g,0.215 g,3.006 g,0.977 g,0.690 g,0.099 g,0.936 g,1.513 g,1.566 g,0.444 g,0.767 g,0.793 g,0.712 g,0.830 g,0.192 g,0.606 g,1.050 g,0.00 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,7.42 g,2.948 g,3.040 g,0.526 g,65.00 mg,0.0 g,1.00 g,0.00 mg,0.00 mg,72.57 g,لحم العجل، نيئ، دهون قابلة للفصل، عظم، ساق (أمامية والخلفية) +6512,"Soymilk (all flavors), vitamins A and D, with added calcium, nonfat",100 g,28,0g,,0,57.00 mg,17.9 mg,7.00 mcg,0.00 mcg,0.323 mg,0,0.174 mg,0.022 mg,206.00 IU,61.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,0.00 mcg,0,0.23 mcg,0.024 mg,0.0 mg,41.00 IU,0.08 mg,0.08 mg,2.3 mcg,116.00 mg,0.125 mg,0.35 mg,10.00 mg,0,87.00 mg,105.00 mg,1.8 mcg,0.10 mg,2.47 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.14 g,0.2 g,3.65 g,0,0,0,0,0,0,0.04 g,0.000 g,0.000 g,0.036 g,0.00 mg,0.0 g,0.64 g,0.00 mg,0.00 mg,92.67 g,حليب الصويا (جميع النكهات)، فيتامينات أ ود، مع إضافة الكالسيوم، بالفانيليا +6513,"DIGIORNO Pizza, baked, frozen, cheese stuffed crust, cheese topping",100 g,279,12g,5.6g,28mg,806.00 mg,0,0,0,3.553 mg,0.457 mg,0.253 mg,0.337 mg,266.00 IU,80.00 mcg,0,0,0,0,0,0.36 mcg,0.103 mg,0.5 mg,0,0.93 mg,0.93 mg,8.4 mcg,235.00 mg,0.107 mg,2.35 mg,27.00 mg,0.313 mg,354.00 mg,185.00 mg,33.3 mcg,1.67 mg,13.48 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,29.86 g,1.9 g,0,2.25 g,0,2.02 g,0.00 g,0,0.00 g,11.68 g,5.630 g,2.905 g,1.790 g,28.00 mg,0,3.19 g,0,0,41.78 g,بيتزا ديجورنو، مخبوزة، مجمدة، قشرة محشوة بالجبن +6514,"KELLOGG'S, Yum-azing Vanilla Milkshake Toaster Pastries, POP-TARTS",100 g,398,11g,3.8g,2mg,389.00 mg,0,80.00 mcg,0,4.000 mg,0,0.340 mg,0.300 mg,1000.00 IU,300.00 mcg,0,0,0,0,0,0.00 mcg,0.400 mg,0,0.00 IU,0.00 mg,0.00 mg,0,200.00 mg,0,3.60 mg,7.00 mg,0,45.00 mg,48.00 mg,0,0.30 mg,4.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,70.20 g,2.7 g,23.40 g,0,0,0,0,0,0,11.30 g,3.800 g,2.300 g,3.900 g,2.00 mg,0,0,0,0,12.75 g,كيلوجز، خبز التوست المثلج بنكهة مخفوق الفانيليا، بوب تارتس +6515,"Corn, rinsed with tap water, drained solids, canned, yellow, sweet",100 g,74,1.4g,0.2g,0,163.00 mg,0,29.00 mcg,0.00 mcg,0.780 mg,0,0.015 mg,0.015 mg,0,0,0,0,0,0,0,0.00 mcg,0,1.7 mg,0.00 IU,0,0,0,2.00 mg,0.031 mg,0.22 mg,11.00 mg,0.056 mg,41.00 mg,116.00 mg,0,0.28 mg,2.18 g,0.177 g,0.091 g,0.153 g,0.034 g,0.432 g,0.079 g,0.059 g,0,0.069 g,0.272 g,0.205 g,0.050 g,0.101 g,0.274 g,0.122 g,0.066 g,0.020 g,0.084 g,0.103 g,13.02 g,1.7 g,4.11 g,0.17 g,0.00 g,0.26 g,0.00 g,0.07 g,3.61 g,1.43 g,0.219 g,0.420 g,0.682 g,0.00 mg,0.0 g,0.57 g,0.00 mg,0.00 mg,82.80 g,ذرة، مغسولة بماء الصنبور، مواد صلبة مصفاة، معلبة، صفراء +6516,"Cowpeas, with salt, drained, boiled, cooked, young pods with seeds",100 g,34,0.3g,0.1g,0,239.00 mg,0,26.00 mcg,0.00 mcg,0.800 mg,0.638 mg,0.090 mg,0.090 mg,1400.00 IU,70.00 mcg,0,0,0,0,0,0.00 mcg,0.123 mg,17.0 mg,0.00 IU,0,0,0,55.00 mg,0.071 mg,0.70 mg,41.00 mg,0.219 mg,49.00 mg,196.00 mg,0.7 mcg,0.24 mg,2.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.00 g,0,0,0,0,0,0,0,0,0.30 g,0.079 g,0.027 g,0.127 g,0.00 mg,0,0.60 g,0,0,89.50 g,بازلاء البقر، بالملح، مصفاة، مسلوقة، مطبوخة، صفراء +6517,"Fish, without skin and bones, drained solids, canned, pink, Salmon",100 g,136,4.2g,0.7g,83mg,378.00 mg,88.0 mg,4.00 mcg,0.00 mcg,7.430 mg,0,0.203 mg,0.027 mg,66.00 IU,20.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,4.96 mcg,0.105 mg,0.0 mg,563.00 IU,1.28 mg,1.28 mg,0.1 mcg,60.00 mg,0.077 mg,0.57 mg,24.00 mg,0.011 mg,253.00 mg,326.00 mg,39.6 mcg,0.65 mg,24.62 g,1.570 g,1.546 g,3.092 g,0.191 g,3.487 g,1.516 g,0.652 g,0,1.146 g,1.877 g,2.113 g,0.693 g,1.014 g,1.041 g,1.087 g,1.280 g,0.266 g,0.891 g,1.321 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.21 g,0.749 g,0.971 g,1.298 g,83.00 mg,0.0 g,1.90 g,0.00 mg,0.00 mg,70.63 g,سمك، بدون جلد وعظم، مواد صلبة مصفاة، معلب في الماء، سلمون +6518,"Turkey, raw, with added solution, meat only, from whole bird, back",100 g,115,4.1g,1.1g,79mg,167.00 mg,63.0 mg,6.00 mcg,0,5.745 mg,0.935 mg,0.247 mg,0.060 mg,43.00 IU,13.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.05 mcg,0.425 mg,0.0 mg,13.00 IU,0.12 mg,0.12 mg,0.0 mcg,15.00 mg,0.106 mg,0.90 mg,21.00 mg,0.010 mg,191.00 mg,226.00 mg,22.4 mcg,2.68 mg,19.27 g,1.041 g,1.091 g,1.540 g,0.182 g,2.613 g,0.822 g,0.522 g,0.150 g,0.552 g,1.335 g,1.590 g,0.504 g,0.621 g,1.041 g,0.763 g,0.700 g,0.205 g,0.572 g,0.616 g,0.15 g,0.0 g,0.10 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.10 g,4.12 g,1.124 g,1.244 g,1.009 g,79.00 mg,0.0 g,1.19 g,0.00 mg,0.00 mg,75.86 g,ديك رومي، نيئ، مع محلول مضاف، لحم فقط، مقطع إلى شرائح +6519,"Pork, roasted, cooked, separable lean only, whole, shoulder, fresh",100 g,230,14g,4.8g,90mg,75.00 mg,87.0 mg,5.00 mcg,0.00 mcg,4.260 mg,0.651 mg,0.370 mg,0.628 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.86 mcg,0.317 mg,0.6 mg,39.00 IU,0.25 mg,0.25 mg,0.0 mcg,18.00 mg,0.124 mg,1.50 mg,20.00 mg,0.026 mg,221.00 mg,346.00 mg,37.4 mcg,4.16 mg,25.33 g,1.476 g,1.575 g,2.350 g,0.323 g,3.965 g,1.203 g,1.012 g,0,1.186 g,2.032 g,2.278 g,0.671 g,1.011 g,1.018 g,1.046 g,1.157 g,0.322 g,0.883 g,1.374 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,13.54 g,4.790 g,6.170 g,1.250 g,90.00 mg,0.0 g,1.18 g,0.00 mg,0.00 mg,60.64 g,لحم خنزير، مشوي، مطبوخ، دهون قابلة للفصل فقط، كامل، لحم الخصر +6520,"Beans, without salt, drained, boiled, cooked, frozen, yellow, snap",100 g,28,0.2g,,0,9.00 mg,13.5 mg,23.00 mcg,0.00 mcg,0.383 mg,0.049 mg,0.090 mg,0.035 mg,112.00 IU,6.00 mcg,15.00 mcg,60.00 mcg,0.00 mcg,564.00 mcg,0,0.00 mcg,0.060 mg,4.1 mg,0.00 IU,0.04 mg,0.04 mg,38.1 mcg,49.00 mg,0.061 mg,0.88 mg,24.00 mg,0.323 mg,31.00 mg,126.00 mg,0.4 mcg,0.48 mg,1.49 g,0.068 g,0.060 g,0.208 g,0.014 g,0.153 g,0.053 g,0.028 g,0,0.054 g,0.091 g,0.072 g,0.018 g,0.054 g,0.055 g,0.081 g,0.065 g,0.016 g,0.034 g,0.073 g,6.45 g,3.0 g,1.88 g,0,0,0,0,0,0,0.17 g,0.044 g,0.008 g,0.083 g,0.00 mg,0.0 g,0.47 g,0.00 mg,0.00 mg,91.42 g,فاصوليا، بدون ملح، مصفاة، مسلوقة، مطبوخة، فاصوليا +6521,"Noodles, dehydrated, cellophane or long rice (mung beans), chinese",100 g,351,0.1g,,0,10.00 mg,93.2 mg,2.00 mcg,0.00 mcg,0.200 mg,0.100 mg,0.000 mg,0.150 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.050 mg,0.0 mg,0.00 IU,0.13 mg,0.13 mg,0.0 mcg,25.00 mg,0.081 mg,2.17 mg,3.00 mg,0.100 mg,32.00 mg,10.00 mg,7.9 mcg,0.41 mg,0.16 g,0.007 g,0.011 g,0.019 g,0.001 g,0.029 g,0.007 g,0.005 g,0,0.007 g,0.013 g,0.011 g,0.002 g,0.010 g,0.007 g,0.008 g,0.005 g,0.002 g,0.005 g,0.008 g,86.09 g,0.5 g,0.00 g,0,0,0,0,0,0,0.06 g,0.017 g,0.008 g,0.018 g,0.00 mg,0.0 g,0.27 g,0.00 mg,0.00 mg,13.42 g,نودلز، مجففة، سليوفان أو أرز طويل (سيفا أو هونسين) +6522,"Beverages, fortified, prepared with 1% milk, chocolate malt powder",100 g,57,1g,0.6g,5mg,60.00 mg,17.6 mg,7.00 mcg,0.00 mcg,1.427 mg,0.710 mg,0.262 mg,0.167 mg,570.00 IU,171.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.47 mcg,0.132 mg,3.0 mg,100.00 IU,13.79 mg,13.79 mg,0.1 mcg,160.00 mg,0.121 mg,1.14 mg,24.00 mg,0.040 mg,94.00 mg,191.00 mg,3.4 mcg,1.22 mg,3.32 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.81 g,0.0 g,7.81 g,0.00 g,0.00 g,0.00 g,4.79 g,0.00 g,3.02 g,0.97 g,0.630 g,0.276 g,0.035 g,5.00 mg,0.0 g,0.95 g,1.00 mg,0.00 mg,85.95 g,مشروبات، مدعمة، محضرة بحليب 1٪، شوكولاتة +6523,"Wheat flour, enriched, bleached, 11.5% protein, white (industrial)",100 g,363,1.5g,0.3g,0,2.00 mg,10.4 mg,170.00 mcg,140.00 mcg,5.953 mg,0.405 mg,0.445 mg,0.736 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,18.00 mcg,0,0.00 mcg,0.032 mg,0.0 mg,0.00 IU,0.05 mg,0.05 mg,0.3 mcg,20.00 mg,0.161 mg,5.06 mg,30.00 mg,0.679 mg,112.00 mg,138.00 mg,27.5 mcg,0.84 mg,11.50 g,0.331 g,0.474 g,0.433 g,0.273 g,3.679 g,0.383 g,0.223 g,0,0.388 g,0.737 g,0.270 g,0.163 g,0.506 g,1.245 g,0.481 g,0.296 g,0.130 g,0.158 g,0.477 g,73.81 g,2.4 g,1.12 g,0.03 g,0.00 g,0.03 g,0.00 g,0.90 g,0.15 g,1.45 g,0.268 g,0.166 g,0.749 g,0.00 mg,0.0 g,0.55 g,0.00 mg,0.00 mg,12.68 g,طحين القمح، مدعم، مبيض، 11.5٪ بروتين، خبز +6524,"Wheat flour, enriched, unbleached, 10% protein, white (industrial)",100 g,366,1.5g,0.3g,0,2.00 mg,10.4 mg,170.00 mcg,140.00 mcg,5.953 mg,0.248 mg,0.445 mg,0.736 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,18.00 mcg,0,0,0.037 mg,0.0 mg,0.00 IU,0.38 mg,0.38 mg,0.3 mcg,20.00 mg,0.188 mg,5.06 mg,25.00 mg,0.818 mg,107.00 mg,149.00 mg,14.6 mcg,1.02 mg,9.71 g,0.290 g,0.367 g,0.397 g,0.243 g,2.958 g,0.330 g,0.197 g,0,0.327 g,0.627 g,0.260 g,0.150 g,0.399 g,1.010 g,0.413 g,0.264 g,0.113 g,0.127 g,0.390 g,76.22 g,2.4 g,0.49 g,0.03 g,0.00 g,0.03 g,0.00 g,0.23 g,0.20 g,1.48 g,0.302 g,0.193 g,0.845 g,0,0,0.58 g,0,0,12.01 g,طحين القمح، مدعم، غير مبيض، 10٪ بروتين، خبز +6525,"Whale, skin and subcutaneous fat (muktuk) (Alaska Native), bowhead",100 g,465,46g,6.6g,54mg,0,0,0,0,0.800 mg,0,0.020 mg,0.080 mg,750.00 IU,0,0,0,0,0,0,0,0,0,0,0,0,0,5.00 mg,0,0,0,0,87.00 mg,0,0,0,12.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0,0,0,46.10 g,6.560 g,28.120 g,7.970 g,54.00 mg,0,0.10 g,0,0,40.00 g,حوت، جلد ودهون تحت الجلد (مكتوك) (أصلي من ألاسكا)، نيئ +6526,"Cereals ready-to-eat, Crunchy Almond, OATMEAL CRISP, GENERAL MILLS",100 g,390,6.7g,1.1g,0,212.00 mg,32.4 mg,67.00 mcg,48.00 mcg,6.690 mg,0.829 mg,0.100 mg,0.200 mg,1.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,132.00 mcg,0,0.00 mcg,0.660 mg,0.0 mg,0.00 IU,1.46 mg,1.46 mg,1.6 mcg,33.00 mg,0.345 mg,15.00 mg,67.00 mg,0,167.00 mg,336.00 mg,17.3 mcg,1.50 mg,9.89 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,78.09 g,8.2 g,22.89 g,0,0,0,0,0,0,6.69 g,1.100 g,3.100 g,2.200 g,0.00 mg,0.0 g,2.20 g,0.00 mg,0.00 mg,2.90 g,حبوب جاهزة للأكل، لوز مقرمش، دقيق الشوفان العضوي، كاشي +6527,"Potatoes, without salt, flesh and skin, cooked in skin, microwaved",100 g,105,0.1g,,0,8.00 mg,0,12.00 mcg,0.00 mcg,1.714 mg,0.454 mg,0.032 mg,0.120 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.344 mg,15.1 mg,0.00 IU,0,0,0,11.00 mg,0.334 mg,1.24 mg,27.00 mg,0.292 mg,105.00 mg,447.00 mg,0.4 mcg,0.36 mg,2.44 g,0.075 g,0.113 g,0.598 g,0.031 g,0.410 g,0.073 g,0.054 g,0,0.099 g,0.147 g,0.149 g,0.039 g,0.109 g,0.088 g,0.106 g,0.089 g,0.038 g,0.091 g,0.138 g,24.24 g,2.3 g,0,0,0,0,0,0,0,0.10 g,0.026 g,0.002 g,0.043 g,0.00 mg,0,1.18 g,0,0,72.04 g,بطاطس، بدون ملح، لب وقشر، مطبوخة في القشر، مسلوقة +6528,"Chicken, roasted, cooked, meat and skin, thigh, broilers or fryers",100 g,232,15g,4.1g,133mg,102.00 mg,67.6 mg,4.00 mcg,0.00 mcg,5.789 mg,1.227 mg,0.190 mg,0.088 mg,55.00 IU,16.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,17.00 mcg,0,0.44 mcg,0.414 mg,0.0 mg,7.00 IU,0.19 mg,0.19 mg,3.3 mcg,9.00 mg,0.063 mg,1.08 mg,22.00 mg,0.017 mg,216.00 mg,253.00 mg,25.3 mcg,1.73 mg,23.26 g,1.420 g,1.628 g,2.215 g,0.261 g,3.673 g,1.318 g,0.666 g,0,1.052 g,1.891 g,2.082 g,0.630 g,0.900 g,1.047 g,0.957 g,1.053 g,0.243 g,0.832 g,1.091 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,14.71 g,4.111 g,6.257 g,2.993 g,133.00 mg,0.0 g,0.98 g,0.00 mg,0.00 mg,61.96 g,دجاج، مشوي، مطبوخ، لحم وجلد، فخذ، بيع بالتجزئة +6529,"Pigeon peas (red gram), without salt, boiled, cooked, mature seeds",100 g,121,0.4g,0.1g,0,5.00 mg,0,111.00 mcg,0.00 mcg,0.781 mg,0.319 mg,0.059 mg,0.146 mg,3.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.050 mg,0.0 mg,0.00 IU,0,0,0,43.00 mg,0.269 mg,1.11 mg,46.00 mg,0.501 mg,119.00 mg,384.00 mg,2.9 mcg,0.90 mg,6.76 g,0.303 g,0.405 g,0.669 g,0.078 g,1.568 g,0.250 g,0.241 g,0,0.245 g,0.483 g,0.474 g,0.076 g,0.579 g,0.298 g,0.320 g,0.239 g,0.066 g,0.168 g,0.292 g,23.25 g,6.7 g,0,0,0,0,0,0,0,0.38 g,0.083 g,0.003 g,0.205 g,0.00 mg,0,1.06 g,0,0,68.55 g,بازلاء الحمام (جرام أحمر)، بدون ملح، مسلوقة، مطبوخة، ناضجة +6530,"Refried beans, traditional style (includes USDA commodity), canned",100 g,90,2g,0.6g,0,370.00 mg,21.2 mg,11.00 mcg,0.00 mcg,0.367 mg,0.189 mg,0.079 mg,0.076 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.103 mg,6.0 mg,0.00 IU,0.09 mg,0.09 mg,2.1 mcg,29.00 mg,0.129 mg,1.44 mg,35.00 mg,0.289 mg,92.00 mg,319.00 mg,5.8 mcg,0.58 mg,4.98 g,0.230 g,0.340 g,0.664 g,0.060 g,0.837 g,0.214 g,0.153 g,0,0.242 g,0.438 g,0.377 g,0.083 g,0.297 g,0.233 g,0.299 g,0.231 g,0.065 g,0.155 g,0.287 g,13.55 g,3.7 g,0.54 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.54 g,2.01 g,0.631 g,0.601 g,0.543 g,0.00 mg,0.0 g,1.71 g,0.00 mg,0.00 mg,77.75 g,فاصوليا مهروسة، أسلوب تقليدي (بما في ذلك سلعة وزارة الزراعة الأمريكية)، معلبة +6531,"Pork, braised, cooked, brain, variety meats and by-products, fresh",100 g,138,9.5g,2.2g,2552mg,91.00 mg,0,4.00 mcg,0.00 mcg,3.330 mg,1.823 mg,0.223 mg,0.078 mg,0.00 IU,0.00 mcg,0,0,0,0,0,1.42 mcg,0.140 mg,14.0 mg,0,0,0,0,9.00 mg,0.263 mg,1.82 mg,12.00 mg,0.085 mg,220.00 mg,195.00 mg,18.5 mcg,1.48 mg,12.14 g,0.660 g,0.635 g,1.214 g,0.214 g,1.420 g,0.583 g,0.326 g,0,0.561 g,1.058 g,0.954 g,0.241 g,0.618 g,0.660 g,0.641 g,0.567 g,0.155 g,0.509 g,0.691 g,0.00 g,0.0 g,0,0,0,0,0,0,0,9.51 g,2.150 g,1.720 g,1.470 g,2552.00 mg,0,1.40 g,0,0,75.88 g,لحم خنزير، مطهو، مطبوخ، دماغ، لحوم متنوعة ومنتجات ثانوية +6532,"Cookies, chocolate-coated (includes marshmallow pies), marshmallow",100 g,421,17g,4.7g,0,188.00 mg,13.6 mg,23.00 mcg,20.00 mcg,0.784 mg,0.476 mg,0.208 mg,0.093 mg,5.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,3.00 mcg,0,0.17 mcg,0.062 mg,0.1 mg,0.00 IU,0.14 mg,0.14 mg,7.0 mcg,46.00 mg,0.262 mg,2.53 mg,36.00 mg,0.285 mg,97.00 mg,182.00 mg,4.4 mcg,0.65 mg,4.00 g,0.265 g,0.242 g,0.294 g,0.043 g,0.742 g,0.487 g,0.059 g,0,0.127 g,0.225 g,0.197 g,0.049 g,0.142 g,0.442 g,0.172 g,0.128 g,0.036 g,0.083 g,0.170 g,67.70 g,2.0 g,44.80 g,0,0,0,0,0,0,16.90 g,4.722 g,9.345 g,1.943 g,0.00 mg,0.0 g,1.10 g,5.00 mg,159.00 mg,10.10 g,كوكيز، مغطاة بالشوكولاتة (بما في ذلك المارشميلو)، سادة +6533,"Poultry, raw, from backs and necks with skin, mechanically deboned",100 g,272,25g,7.5g,130mg,40.00 mg,0,6.00 mcg,0.00 mcg,4.630 mg,0.824 mg,0.129 mg,0.050 mg,245.00 IU,74.00 mcg,0,0,0,0,0,0.25 mcg,0.190 mg,1.5 mg,0,0,0,0,138.00 mg,0.065 mg,1.57 mg,12.00 mg,0.019 mg,132.00 mg,104.00 mg,10.7 mcg,1.29 mg,11.39 g,0.795 g,0.786 g,1.165 g,0.115 g,1.818 g,0.903 g,0.319 g,0,0.403 g,0.903 g,0.965 g,0.303 g,0.452 g,0.609 g,0.536 g,0.509 g,0.091 g,0.344 g,0.472 g,0.00 g,0.0 g,0,0,0,0,0,0,0,24.73 g,7.450 g,10.440 g,4.960 g,130.00 mg,0,0.96 g,0,0,62.66 g,دواجن، نيئة، من ظهور ورقاب مع الجلد +6534,"Pork, simmered, cooked, tail, variety meats and by-products, fresh",100 g,396,36g,12g,129mg,25.00 mg,0,4.00 mcg,0.00 mcg,1.120 mg,0.423 mg,0.070 mg,0.070 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.55 mcg,0.270 mg,0.0 mg,0,0,0,0,14.00 mg,0.067 mg,0.79 mg,7.00 mg,0.006 mg,47.00 mg,157.00 mg,3.1 mcg,1.64 mg,17.00 g,1.258 g,1.173 g,1.428 g,0.220 g,2.193 g,2.261 g,0.306 g,0,0.391 g,0.952 g,1.020 g,0.306 g,0.510 g,1.428 g,0.731 g,0.595 g,0.102 g,0.340 g,0.510 g,0.00 g,0.0 g,0,0,0,0,0,0,0,35.80 g,12.450 g,16.890 g,3.940 g,129.00 mg,0.0 g,0.40 g,0,0,46.70 g,لحم خنزير، مطهو، مطبوخ، ذيل، لحوم متنوعة ومنتجات ثانوية +6535,"Pork, simmered, cooked, feet, variety meats and by-products, fresh",100 g,238,16g,4.3g,107mg,73.00 mg,75.4 mg,2.00 mcg,0.00 mcg,0.585 mg,0.240 mg,0.057 mg,0.016 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.41 mcg,0.038 mg,0.0 mg,0.00 IU,0.09 mg,0.09 mg,0.0 mcg,0.00 mg,0.062 mg,0.98 mg,5.00 mg,0.018 mg,82.00 mg,33.00 mg,23.0 mcg,1.05 mg,21.94 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,16.05 g,4.343 g,8.005 g,1.540 g,107.00 mg,0.0 g,0.66 g,0.00 mg,0.00 mg,62.85 g,لحم خنزير، مطهو، مطبوخ، أقدام، لحوم متنوعة ومنتجات ثانوية +6536,"Pork, roasted, separable lean and fat, blade roll, shoulder, cured",100 g,287,23g,8.4g,67mg,973.00 mg,0,3.00 mcg,0.00 mcg,2.377 mg,0.770 mg,0.285 mg,0.460 mg,0.00 IU,0.00 mcg,0,0,0,0,0,1.05 mcg,0.210 mg,3.2 mg,0,0,0,0,7.00 mg,0.076 mg,0.89 mg,13.00 mg,0.023 mg,156.00 mg,194.00 mg,28.6 mcg,2.45 mg,17.28 g,1.020 g,1.122 g,1.636 g,0.260 g,2.817 g,0.898 g,0.619 g,0,0.757 g,1.371 g,1.465 g,0.456 g,0.746 g,0.738 g,0.708 g,0.768 g,0.207 g,0.567 g,0.749 g,0.37 g,0.0 g,0,0,0,0,0,0,0,23.48 g,8.380 g,11.030 g,2.510 g,67.00 mg,0.0 g,2.70 g,0,0,56.18 g,لحم خنزير، مشوي، دهون قابلة للفصل، قطعة الكتف، كاملة +6537,"Soup, commercial, prepared with equal volume water, canned, tomato",100 g,32,0.2g,0.1g,0,186.00 mg,6.3 mg,0.00 mcg,0.00 mcg,0.420 mg,0,0.007 mg,0.020 mg,192.00 IU,10.00 mcg,0.00 mcg,115.00 mcg,0.00 mcg,44.00 mcg,0,0.00 mcg,0.042 mg,6.3 mg,0.00 IU,0.17 mg,0.17 mg,1.5 mcg,8.00 mg,0.029 mg,0.29 mg,7.00 mg,0.067 mg,15.00 mg,275.00 mg,1.5 mcg,0.09 mg,0.71 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.45 g,0.5 g,4.03 g,0,0,0,0,0,0,0.21 g,0.056 g,0.067 g,0.077 g,0.00 mg,0.0 g,1.08 g,0.00 mg,0.00 mg,90.55 g,شوربة، تجارية، محضرة بحجم متساو من الماء، معلبة +6538,"Beef, raw, separable lean only, rump centre, imported, New Zealand",100 g,141,6.1g,2g,55mg,49.00 mg,0,0,0,2.729 mg,0.581 mg,0.118 mg,0.066 mg,24.00 IU,7.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.15 mcg,0.276 mg,0.0 mg,3.00 IU,0.32 mg,0.32 mg,0,4.00 mg,0.107 mg,2.30 mg,22.00 mg,0.010 mg,191.00 mg,343.00 mg,1.5 mcg,3.46 mg,21.74 g,1.131 g,1.430 g,0,0,3.032 g,1.184 g,0.783 g,0,0.904 g,1.640 g,1.721 g,0.715 g,0.845 g,0.698 g,0.764 g,0.787 g,0.228 g,0.731 g,0.960 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.05 g,1.999 g,2.045 g,0.295 g,55.00 mg,0.0 g,0.97 g,0.00 mg,0.00 mg,72.22 g,لحم البقر، نيئ، دهون قابلة للفصل فقط، منتصف الفخذ، مستورد، أسترالي +6539,"Cookies, lower fat, regular, commercially prepared, chocolate chip",100 g,451,18g,6g,0,418.00 mg,4.9 mg,62.00 mcg,49.00 mcg,1.982 mg,0.165 mg,0.185 mg,0.263 mg,1.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,29.00 mcg,0,0.00 mcg,0.022 mg,0.0 mg,0.00 IU,1.47 mg,1.47 mg,4.1 mcg,0.00 mg,0.204 mg,3.22 mg,32.00 mg,0.394 mg,63.00 mg,134.00 mg,6.0 mcg,0.59 mg,5.97 g,0.180 g,0.216 g,0.279 g,0.114 g,1.829 g,0.190 g,0.115 g,0,0.234 g,0.418 g,0.223 g,0.103 g,0.282 g,0.628 g,0.302 g,0.174 g,0.083 g,0.181 g,0.274 g,67.49 g,3.0 g,32.84 g,0,0,0,0,0,0,17.91 g,5.962 g,5.422 g,5.641 g,0.00 mg,0.0 g,1.27 g,13.00 mg,105.00 mg,7.36 g,كوكيز، قليلة الدهون، عادية، محضرة تجارياً، من النوع الطري +6540,"Nuts, without salt added, without peanuts, oil roasted, mixed nuts",100 g,615,56g,9.1g,0,11.00 mg,0,56.00 mcg,0.00 mcg,1.964 mg,0.962 mg,0.486 mg,0.504 mg,20.00 IU,1.00 mcg,0,0,0,0,0,0.00 mcg,0.180 mg,0.5 mg,0.00 IU,0,0,0,106.00 mg,1.795 mg,2.57 mg,251.00 mg,1.547 mg,449.00 mg,544.00 mg,0,4.66 mg,15.52 g,0.715 g,1.989 g,1.617 g,0.302 g,3.872 g,0.844 g,0.416 g,0,0.703 g,1.265 g,0.682 g,0.346 g,0.820 g,0.773 g,1.620 g,0.568 g,0.252 g,0.510 g,0.952 g,22.27 g,5.5 g,0,0,0,0,0,0,0,56.17 g,9.087 g,33.137 g,11.449 g,0.00 mg,0.0 g,2.89 g,0,0,3.15 g,مكسرات، بدون ملح مضاف، بدون الفول السوداني، محمصة بالزيت، مختلطة +6541,"KRAFT FOODS, dry, Coating for Pork, SHAKE 'N' BAKE ORIGINAL RECIPE",100 g,377,3.7g,,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,79.80 g,0,0,0,0,0,0,0,0,3.70 g,0,0,0,0,0,7.20 g,0,0,3.20 g,كرافت فودز، جافة، غلاف لحم الخنزير، شيك ان بيك +6542,"Pork, raw, separable lean and fat, boneless, Leg sirloin tip roast",100 g,113,1.7g,0.5g,62mg,50.00 mg,79.9 mg,0.00 mcg,0.00 mcg,7.183 mg,0.900 mg,0.357 mg,0.654 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.53 mcg,0.689 mg,0.0 mg,0,0.08 mg,0.08 mg,0.0 mcg,5.00 mg,0.067 mg,0.80 mg,25.00 mg,0.009 mg,232.00 mg,399.00 mg,26.4 mcg,2.05 mg,22.88 g,1.311 g,1.475 g,2.141 g,0.258 g,3.496 g,1.034 g,0.931 g,0.080 g,1.084 g,1.883 g,2.035 g,0.627 g,0.951 g,0.925 g,0.956 g,1.006 g,0.272 g,0.907 g,1.157 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,1.71 g,0.524 g,0.687 g,0.323 g,62.00 mg,0.0 g,1.11 g,0.00 mg,0.00 mg,75.88 g,لحم خنزير، نيئ، دهون قابلة للفصل، بدون عظم، لحم الخصر، طازج +6543,"KEEBLER, Original Graham Cookies, Cheesecake Middles, FUDGE SHOPPE",100 g,507,26g,14g,1mg,259.00 mg,0,35.00 mcg,0,1.700 mg,0,0.120 mg,0.250 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.60 mg,8.00 mg,0,21.00 mg,198.00 mg,0,0.10 mg,4.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,65.50 g,3.2 g,33.20 g,0,0,0,0,0,0,26.20 g,13.800 g,3.700 g,7.300 g,1.00 mg,0,0,0,0,2.00 g,كيبلر، كوكيز جراهام الأصلية، تشيز كيك ميدلز +6544,"MORNINGSTAR FARMS Chipotle Black Bean Crumbles, unprepared, frozen",100 g,122,4.1g,0.6g,0,491.00 mg,0,15.00 mcg,0,8.100 mg,0,0.100 mg,0.880 mg,0.00 IU,0,0,0,0,0,0,5.70 mcg,0.590 mg,0.0 mg,0.00 IU,0,0,0,68.00 mg,0,4.10 mg,0,0,75.00 mg,223.00 mg,0,0.60 mg,14.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10.20 g,4.3 g,1.40 g,0,0,0,0,0,0,4.10 g,0.600 g,1.000 g,2.200 g,0.00 mg,0,2.00 g,0,0,69.30 g,مورنينج ستار فارمز فتات الفاصوليا السوداء بالتشيبوتلي، غير محضرة، مجمدة +6545,"Pork, braised, cooked, liver, variety meats and by-products, fresh",100 g,165,4.4g,1.4g,355mg,49.00 mg,0,163.00 mcg,0.00 mcg,8.435 mg,4.774 mg,2.196 mg,0.258 mg,17997.00 IU,5405.00 mcg,0,0,0,0,0,18.67 mcg,0.570 mg,23.6 mg,0,0,0,0,10.00 mg,0.634 mg,17.92 mg,14.00 mg,0.300 mg,241.00 mg,150.00 mg,67.5 mcg,6.72 mg,26.02 g,1.553 g,1.603 g,2.356 g,0.491 g,3.385 g,1.507 g,0.708 g,0,1.320 g,2.319 g,2.007 g,0.645 g,1.274 g,1.395 g,1.407 g,1.107 g,0.366 g,0.887 g,1.607 g,3.76 g,0.0 g,0,0,0,0,0,0,0,4.40 g,1.410 g,0.630 g,1.050 g,355.00 mg,0.0 g,1.50 g,0,0,64.32 g,لحم خنزير، مطهو، مطبوخ، كبد، لحوم متنوعة ومنتجات ثانوية +6546,"Pork, braised, cooked, lungs, variety meats and by-products, fresh",100 g,99,3.1g,1.1g,387mg,81.00 mg,0,2.00 mcg,0.00 mcg,1.364 mg,0.663 mg,0.322 mg,0.079 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.03 mcg,0.080 mg,7.9 mg,0,0,0,0,8.00 mg,0.080 mg,16.41 mg,12.00 mg,0.015 mg,186.00 mg,151.00 mg,23.4 mcg,2.45 mg,16.60 g,1.049 g,0.863 g,1.493 g,0.261 g,1.726 g,1.211 g,0.420 g,0,0.664 g,1.288 g,1.211 g,0.268 g,0.691 g,1.062 g,0.732 g,0.584 g,0.146 g,0.470 g,0.988 g,0.00 g,0.0 g,0,0,0,0,0,0,0,3.10 g,1.090 g,0.700 g,0.380 g,387.00 mg,0.0 g,0.90 g,0,0,80.00 g,لحم خنزير، مطهو، مطبوخ، رئتين، لحوم متنوعة ومنتجات ثانوية +6547,"CAMPBELL'S CHUNKY Soups, Beef Rib Roast with Potatoes & Herbs Soup",100 g,44,0.4g,0.4g,4mg,363.00 mg,0,0,0,0,0,0,0,918.00 IU,0,0,0,0,0,0,0,0,0.5 mg,0,0,0,0,8.00 mg,0,0.29 mg,0,0,0,0,0,0,2.86 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.94 g,0.8 g,2.45 g,0,0,0,0,0,0,0.41 g,0.408 g,0,0,4.00 mg,0,1.69 g,0,0,87.70 g,شوربة كامبلز تشونكي، لحم البقر المشوي مع البطاطس +6548,"Turkey roast, raw, light and dark meat, seasoned, frozen, boneless",100 g,120,2.2g,0.7g,53mg,678.00 mg,0,7.00 mcg,0.00 mcg,4.400 mg,0.733 mg,0.120 mg,0.040 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.35 mcg,0.380 mg,0.0 mg,0,0,0,0,1.00 mg,0.088 mg,2.10 mg,20.00 mg,0.017 mg,158.00 mg,360.00 mg,26.5 mcg,1.91 mg,17.60 g,1.089 g,1.227 g,1.708 g,0.183 g,2.870 g,0.872 g,0.549 g,0,0.915 g,1.402 g,1.657 g,0.509 g,0.698 g,0.731 g,0.782 g,0.782 g,0.200 g,0.695 g,0.934 g,6.40 g,0.0 g,0,0,0,0,0,0,0,2.20 g,0.730 g,0.470 g,0.640 g,53.00 mg,0,3.40 g,0,0,70.40 g,ديك رومي مشوي، نيئ، لحم فاتح وداكن، متبل +6549,"Veal, raw, separable lean and fat, whole (arm and blade), shoulder",100 g,130,5.3g,2.1g,87mg,91.00 mg,80.7 mg,12.00 mcg,0.00 mcg,6.190 mg,1.420 mg,0.290 mg,0.090 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.67 mcg,0.390 mg,0.0 mg,0.00 IU,0.27 mg,0.27 mg,4.6 mcg,22.00 mg,0.119 mg,0.91 mg,23.00 mg,0.028 mg,203.00 mg,302.00 mg,8.1 mcg,3.93 mg,19.27 g,1.146 g,1.133 g,1.662 g,0.217 g,3.048 g,0.990 g,0.699 g,0,0.949 g,1.534 g,1.588 g,0.450 g,0.778 g,0.804 g,0.722 g,0.842 g,0.195 g,0.614 g,1.065 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.28 g,2.050 g,1.940 g,0.410 g,87.00 mg,0.0 g,1.05 g,0.00 mg,0.00 mg,74.78 g,لحم العجل، نيئ، دهون قابلة للفصل، كامل (الذراع والساق)، شرائح +6550,"Infant formula, powder, with iron, GOOD START 2 ESSENTIALS, NESTLE",100 g,471,19g,8.5g,6mg,184.00 mg,56.5 mg,71.00 mcg,71.00 mcg,4.710 mg,0,0.659 mg,0.377 mg,1178.00 IU,354.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.20 mcg,0.306 mg,42.0 mg,309.00 IU,6.60 mg,6.60 mg,38.0 mcg,565.00 mg,0.400 mg,8.50 mg,38.00 mg,0,377.00 mg,636.00 mg,9.4 mcg,4.00 mg,12.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,62.23 g,0.0 g,44.30 g,0,0,0,0,0,0,19.30 g,8.540 g,6.230 g,4.310 g,6.00 mg,0.0 g,3.77 g,0.00 mg,0.00 mg,2.50 g,تركيبة الرضع، مسحوق، مع الحديد، جود ستارت، نستله +6551,"Hyacinth-beans, with salt, drained, boiled, cooked, immature seeds",100 g,50,0.3g,0.1g,0,238.00 mg,0,47.00 mcg,0.00 mcg,0.480 mg,0.053 mg,0.088 mg,0.056 mg,142.00 IU,7.00 mcg,0,0,0,0,0,0.00 mcg,0.023 mg,5.1 mg,0.00 IU,0,0,0,41.00 mg,0.048 mg,0.76 mg,42.00 mg,0.210 mg,49.00 mg,262.00 mg,1.6 mcg,0.38 mg,2.95 g,0.153 g,0.201 g,0.059 g,0.020 g,0.360 g,0.242 g,0.124 g,0,0.201 g,0.307 g,0.203 g,0.026 g,0.065 g,0,0.150 g,0.124 g,0,0.053 g,0.218 g,9.20 g,0,0,0,0,0,0,0,0,0.27 g,0.119 g,0.129 g,0.010 g,0.00 mg,0,0.68 g,0,0,86.90 g,فاصوليا الياقوتية، بالملح، مصفاة، مسلوقة، مطبوخة، ناضجة +6552,"Mustard spinach, with salt, drained, boiled, cooked, (tendergreen)",100 g,16,0.2g,,0,250.00 mg,0,73.00 mcg,0.00 mcg,0.430 mg,0.119 mg,0.062 mg,0.041 mg,8200.00 IU,410.00 mcg,0,0,0,0,0,0.00 mcg,0.097 mg,65.0 mg,0.00 IU,0,0,0,158.00 mg,0.050 mg,0.80 mg,7.00 mg,0.270 mg,18.00 mg,285.00 mg,0.6 mcg,0.11 mg,1.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.80 g,2.0 g,0,0,0,0,0,0,0,0.20 g,0,0,0,0.00 mg,0,0.80 g,0,0,94.50 g,خردل السبانخ، بالملح، مصفاة، مسلوقة، مطبوخة +6553,"Leavening agents, straight phosphate, double-acting, baking powder",100 g,51,0g,,0,7893.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,7364.00 mg,0.013 mg,11.27 mg,39.00 mg,0.014 mg,9918.00 mg,5.00 mg,0.2 mcg,0.02 mg,0.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,24.10 g,0.2 g,0.00 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,71.80 g,0.00 mg,0.00 mg,4.00 g,عوامل تخمير، فوسفات مستقيم، مفعول مزدوج، مسحوق +6554,"Beef, raw, separable lean only, bolar blade, imported, New Zealand",100 g,129,4.5g,1.3g,56mg,55.00 mg,0,0,0,3.142 mg,0.546 mg,0.109 mg,0.048 mg,21.00 IU,6.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.80 mcg,0.331 mg,0.0 mg,5.00 IU,0.40 mg,0.40 mg,0,4.00 mg,0.145 mg,2.06 mg,22.00 mg,0.013 mg,190.00 mg,325.00 mg,1.0 mcg,3.63 mg,22.09 g,1.150 g,1.453 g,0,0,3.081 g,1.203 g,0.796 g,0,0.918 g,1.667 g,1.749 g,0.727 g,0.859 g,0.709 g,0.777 g,0.800 g,0.231 g,0.743 g,0.975 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.49 g,1.347 g,1.680 g,0.242 g,56.00 mg,0.0 g,0.98 g,0.00 mg,0.00 mg,73.11 g,لحم البقر، نيئ، دهون قابلة للفصل فقط، قطعة شفرة الكتف، مستوردة +6555,"Salad dressing, without salt, regular, commercial, french dressing",100 g,459,45g,5.6g,0,0.00 mg,0,0.00 mcg,0.00 mcg,0.188 mg,0.000 mg,0.053 mg,0.019 mg,464.00 IU,23.00 mcg,0.00 mcg,232.00 mcg,92.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0,4.12 mg,4.12 mg,121.4 mcg,24.00 mg,0.000 mg,0.80 mg,5.00 mg,0.021 mg,19.00 mg,67.00 mg,0.0 mcg,0.29 mg,0.77 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,15.58 g,0.0 g,15.95 g,5.36 g,0.00 g,6.71 g,0.00 g,0.00 g,3.89 g,44.81 g,5.648 g,8.433 g,21.029 g,0.00 mg,0.0 g,2.29 g,0.00 mg,0.00 mg,36.56 g,تتبيلة سلطة، بدون ملح، عادية، تجارية، زيت وخل +6556,"Syrups, HERSHEY'S Genuine Chocolate Flavored Lite Syrup, chocolate",100 g,153,1g,,0,100.00 mg,0.8 mg,2.00 mcg,0.00 mcg,0.178 mg,0.019 mg,0.040 mg,0.008 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,3.00 mcg,0,0.00 mcg,0.009 mg,0.0 mg,0.00 IU,0.01 mg,0.01 mg,0.2 mcg,11.00 mg,0.276 mg,0.00 mg,36.00 mg,0.278 mg,54.00 mg,187.00 mg,1.2 mcg,0.48 mg,1.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,34.56 g,0.0 g,28.57 g,0,0,0,0,0,0,0.97 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.91 g,6.00 mg,195.00 mg,62.16 g,شراب، هيرشيز شراب الشوكولاتة الأصلي، غير محلى +6557,"Snacks, CHEWY TRAIL MIX, NATURE VALLEY, GENERAL MILLS, granola bar",100 g,415,11g,1.4g,0,185.00 mg,28.6 mg,92.00 mcg,72.00 mcg,5.443 mg,0.422 mg,0.391 mg,0.640 mg,1007.00 IU,302.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.520 mg,0.1 mg,0.00 IU,2.66 mg,2.66 mg,7.5 mcg,116.00 mg,0.226 mg,8.71 mg,63.00 mg,1.057 mg,168.00 mg,189.00 mg,10.5 mcg,1.35 mg,5.71 g,0.248 g,0.456 g,0.565 g,0.151 g,1.263 g,0.302 g,0.132 g,0,0.218 g,0.409 g,0.259 g,0.089 g,0.289 g,0.207 g,0.271 g,0.171 g,0.074 g,0.171 g,0.292 g,72.27 g,3.8 g,42.86 g,0,0,0,0,0,0,11.43 g,1.435 g,4.585 g,4.028 g,0.00 mg,0.0 g,1.29 g,0.00 mg,0.00 mg,9.30 g,وجبات خفيفة، تشوي ترايل ميكس، ناتشر فالي، جنرال ميلز +6558,"KELLOGG'S, Cinnamon Brown Sugar Baked Bites, POP-TARTS MINI CRISPS",100 g,433,11g,3.5g,0,525.00 mg,0,174.00 mcg,0,8.700 mg,0,0.740 mg,0.650 mg,2174.00 IU,653.00 mcg,0,0,0,0,0,0.00 mcg,0.870 mg,0,0.00 IU,0.00 mg,0.00 mg,0,0,0,7.80 mg,11.00 mg,0,45.00 mg,71.00 mg,0,0.50 mg,4.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,79.00 g,1.7 g,33.40 g,0,0,0,0,0,0,11.00 g,3.500 g,2.500 g,4.100 g,0.00 mg,0,0,0,0,2.50 g,كيلوجز، قطع مخبوزة بالقرفة والسكر البني، بوب تارتس +6559,"Lamb, raw, separable lean only, loin saddle, imported, New Zealand",100 g,131,5.3g,2g,66mg,75.00 mg,0,0,0,5.918 mg,0.445 mg,0.136 mg,0.118 mg,15.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.13 mcg,0.175 mg,0.0 mg,1.00 IU,0.22 mg,0.22 mg,0,7.00 mg,0.116 mg,1.54 mg,24.00 mg,0.009 mg,193.00 mg,356.00 mg,4.2 mcg,2.54 mg,20.86 g,1.037 g,1.404 g,0,0.273 g,2.913 g,0.892 g,0.442 g,0,0.934 g,1.611 g,1.821 g,0.680 g,0.822 g,0.669 g,0.711 g,0.995 g,0.231 g,0.723 g,1.062 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.32 g,1.960 g,1.549 g,0.351 g,66.00 mg,0.0 g,1.04 g,0.00 mg,0.00 mg,73.50 g,لحم الضأن، نيئ، دهون قابلة للفصل فقط، ظهر الخاصرة، مستوردة +6560,"Toaster Pastries, Frosted wild berry, KELLOGG'S POP TARTS, KELLOGG",100 g,390,9.5g,3.1g,0,315.00 mg,0,77.00 mcg,0,3.800 mg,0,0.330 mg,0.290 mg,962.00 IU,289.00 mcg,0,0,0,0,0,0,0.400 mg,0,0,0,0,0,0,0,3.50 mg,6.00 mg,0,42.00 mg,51.00 mg,0,0.30 mg,4.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,72.40 g,1.3 g,31.70 g,0,0,0,0,0,0,9.50 g,3.100 g,2.100 g,3.500 g,0.00 mg,0,0,0,0,12.75 g,خبز التوست، توت بري مثلج، كيلوجز بوب تارتس +6561,"Cereals, without salt, prepared with water, chocolate, MALT-O-MEAL",100 g,47,0.1g,,0,1.00 mg,0,0,0,2.650 mg,0,0.150 mg,0.150 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.270 mg,0.0 mg,0.00 IU,0.27 mg,0.27 mg,0.0 mcg,49.00 mg,0,5.59 mg,4.00 mg,0,16.00 mg,32.00 mg,0,0.20 mg,1.37 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,9.22 g,0.4 g,2.17 g,0,0,0,0,0,0,0.10 g,0.030 g,0.010 g,0.020 g,0.00 mg,0,0.26 g,0.00 mg,0,89.15 g,حبوب، بدون ملح، محضرة بالماء، شوفان سريع التحضير +6562,"Turkey, raw, with added solution, meat only, from whole bird, wing",100 g,102,1.7g,0.5g,54mg,206.00 mg,48.3 mg,7.00 mcg,0,9.924 mg,0.775 mg,0.145 mg,0.033 mg,20.00 IU,6.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.63 mcg,0.775 mg,0.0 mg,5.00 IU,0.06 mg,0.06 mg,0.0 mcg,14.00 mg,0.052 mg,0.54 mg,25.00 mg,0.007 mg,236.00 mg,242.00 mg,22.7 mcg,1.30 mg,21.54 g,1.164 g,1.219 g,1.722 g,0.203 g,2.921 g,0.919 g,0.584 g,0.110 g,0.617 g,1.493 g,1.777 g,0.563 g,0.694 g,1.163 g,0.853 g,0.782 g,0.229 g,0.640 g,0.688 g,0.14 g,0.0 g,0.05 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.05 g,1.66 g,0.536 g,0.491 g,0.479 g,54.00 mg,0.0 g,1.42 g,0.00 mg,0.00 mg,76.42 g,ديك رومي، نيئ، مع محلول مضاف، لحم فقط، متبل، مقطع +6563,"KELLOGG'S, Chocolate Chip Cookie Dough Toaster Pastries, POP-TARTS",100 g,387,11g,3.8g,0,382.00 mg,0,80.00 mcg,0,4.000 mg,0,0.340 mg,0.300 mg,1000.00 IU,300.00 mcg,0,0,0,0,0,0.00 mcg,0.400 mg,0,0.00 IU,0.00 mg,0.00 mg,0,200.00 mg,0,3.60 mg,12.00 mg,0,83.00 mg,71.00 mg,0,0.30 mg,4.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,69.40 g,1.5 g,35.50 g,0,0,0,0,0,0,10.50 g,3.800 g,2.400 g,3.400 g,0.00 mg,0,0,0,0,12.80 g,كيلوجز، خبز التوست بعجينة كوكيز برقائق الشوكولاتة، بوب تارتس +6564,"Chicken, stewed, cooked, meat and skin, breast, broilers or fryers",100 g,184,7.4g,2.1g,75mg,62.00 mg,64.4 mg,3.00 mcg,0.00 mcg,7.807 mg,0.547 mg,0.115 mg,0.041 mg,82.00 IU,25.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.21 mcg,0.290 mg,0.0 mg,5.00 IU,0.27 mg,0.27 mg,0.2 mcg,13.00 mg,0.044 mg,0.92 mg,22.00 mg,0.018 mg,156.00 mg,178.00 mg,21.8 mcg,0.97 mg,27.39 g,1.552 g,1.689 g,2.441 g,0.359 g,4.046 g,1.586 g,0.824 g,0,1.401 g,2.019 g,2.272 g,0.741 g,1.074 g,1.240 g,0.956 g,1.143 g,0.312 g,0.900 g,1.342 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.42 g,2.080 g,2.900 g,1.580 g,75.00 mg,0.0 g,0.84 g,0.00 mg,0.00 mg,66.21 g,دجاج، مطهو، مطبوخ، لحم وجلد، صدر، من طائر كامل +6565,"Tomatoes, no salt added, packed in tomato juice, canned, ripe, red",100 g,16,0.3g,,0,10.00 mg,7.0 mg,8.00 mcg,0.00 mcg,0.712 mg,0.117 mg,0.055 mg,0.575 mg,441.00 IU,22.00 mcg,0.00 mcg,265.00 mcg,0.00 mcg,85.00 mcg,0,0.00 mcg,0.111 mg,12.6 mg,0.00 IU,0.59 mg,0.59 mg,2.9 mcg,33.00 mg,0.052 mg,0.57 mg,10.00 mg,0.068 mg,17.00 mg,191.00 mg,0.7 mcg,0.12 mg,0.79 g,0.032 g,0.023 g,0.153 g,0.008 g,0.451 g,0.019 g,0.015 g,0,0.022 g,0.027 g,0.028 g,0.008 g,0.027 g,0.015 g,0.024 g,0.042 g,0.008 g,0.018 g,0.016 g,3.47 g,1.9 g,2.55 g,1.31 g,0.00 g,1.24 g,0.00 g,0.00 g,0.00 g,0.25 g,0.034 g,0.040 g,0.101 g,0.00 mg,0.0 g,0.74 g,0.00 mg,0.00 mg,94.75 g,طماطم، بدون إضافة ملح، معبأة في عصير الطماطم، معلبة +6566,"Salad dressing, soybean without cholesterol, imitation, mayonnaise",100 g,482,48g,7.5g,0,353.00 mg,0.7 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,5.00 mg,5.00 mg,42.2 mcg,0.00 mg,0.001 mg,0.01 mg,0.00 mg,0,0.00 mg,10.00 mg,1.6 mcg,0.11 mg,0.10 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,15.80 g,0.0 g,6.00 g,0,0,0,0,0,0,47.70 g,7.500 g,10.500 g,27.600 g,0.00 mg,0.0 g,1.80 g,0.00 mg,0.00 mg,34.60 g,تتبيلة سلطة، فول الصويا بدون كوليسترول، إيطالية +6567,"Chicken, stewed, cooked, meat only, light meat, broilers or fryers",100 g,159,4g,1.1g,77mg,65.00 mg,76.6 mg,3.00 mcg,0.00 mcg,7.790 mg,0.573 mg,0.117 mg,0.042 mg,27.00 IU,8.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.23 mcg,0.330 mg,0.0 mg,5.00 IU,0.27 mg,0.27 mg,0.2 mcg,13.00 mg,0.044 mg,0.93 mg,22.00 mg,0.018 mg,159.00 mg,180.00 mg,22.3 mcg,1.19 mg,28.88 g,1.576 g,1.742 g,2.574 g,0.370 g,4.325 g,1.419 g,0.896 g,0,1.525 g,2.167 g,2.454 g,0.799 g,1.146 g,1.188 g,0.994 g,1.220 g,0.337 g,0.975 g,1.433 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.99 g,1.120 g,1.350 g,0.870 g,77.00 mg,0.0 g,0.87 g,0.00 mg,0.00 mg,68.02 g,دجاج، مطهو، مطبوخ، لحم فقط، لحم فاتح، من طائر كامل +6568,"Chicken, roasted, cooked, meat only, dark meat, broilers or fryers",100 g,205,9.7g,2.7g,93mg,93.00 mg,74.4 mg,8.00 mcg,0.00 mcg,6.548 mg,1.210 mg,0.227 mg,0.073 mg,72.00 IU,22.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.32 mcg,0.360 mg,0.0 mg,5.00 IU,0.27 mg,0.27 mg,3.9 mcg,15.00 mg,0.080 mg,1.33 mg,23.00 mg,0.021 mg,179.00 mg,240.00 mg,18.0 mcg,2.80 mg,27.37 g,1.493 g,1.651 g,2.439 g,0.350 g,4.098 g,1.344 g,0.849 g,0,1.445 g,2.053 g,2.325 g,0.757 g,1.086 g,1.125 g,0.941 g,1.156 g,0.320 g,0.924 g,1.357 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,9.73 g,2.660 g,3.560 g,2.260 g,93.00 mg,0.0 g,1.02 g,0.00 mg,0.00 mg,63.06 g,دجاج، مشوي، مطبوخ، لحم فقط، لحم داكن، من طائر كامل +6569,"Fish, drained solids with bone, without salt, canned, chum, salmon",100 g,141,5.5g,1.5g,39mg,75.00 mg,0,20.00 mcg,0.00 mcg,7.000 mg,0.560 mg,0.160 mg,0.020 mg,61.00 IU,18.00 mcg,0,0,0,0,0,4.40 mcg,0.380 mg,0.0 mg,0,0,0,0,249.00 mg,0.100 mg,0.70 mg,30.00 mg,0.020 mg,354.00 mg,300.00 mg,43.3 mcg,1.00 mg,21.43 g,1.296 g,1.282 g,2.195 g,0.230 g,3.199 g,1.029 g,0.631 g,0,0.988 g,1.742 g,1.968 g,0.634 g,0.837 g,0.758 g,0.874 g,0.940 g,0.240 g,0.724 g,1.104 g,0.00 g,0.0 g,0,0,0,0,0,0,0,5.50 g,1.486 g,1.919 g,1.517 g,39.00 mg,0,2.47 g,0,0,70.77 g,سمك، مواد صلبة مصفاة مع العظم، بدون ملح، معلب في الزيت +6570,"Beverages, powder, orange flavor, GATORADE, QUAKER OATS, drink mix",100 g,388,1.2g,,0,63.00 mg,0,0,0,0.220 mg,0.055 mg,0.802 mg,0.011 mg,0,0,0,0,0,0,0,0,0.022 mg,0.4 mg,0,0,0,0,40.00 mg,0.250 mg,0.34 mg,1.00 mg,0.050 mg,120.00 mg,30.00 mg,0,0.06 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,94.11 g,0.0 g,80.50 g,0.20 g,0,20.00 g,0.20 g,0.20 g,59.90 g,1.23 g,0.000 g,0.000 g,0.000 g,0.00 mg,0,2.15 g,0,0,2.51 g,مشروبات، مسحوق، نكهة البرتقال، جاتوريد، كويكر +6571,"Peas, without salt, drained, boiled, cooked, frozen, edible-podded",100 g,52,0.4g,0.1g,0,5.00 mg,21.0 mg,35.00 mcg,0.00 mcg,0.563 mg,0.857 mg,0.119 mg,0.064 mg,1311.00 IU,66.00 mcg,53.00 mcg,760.00 mcg,0.00 mcg,893.00 mcg,0,0.00 mcg,0.174 mg,22.0 mg,0.00 IU,0.47 mg,0.47 mg,30.2 mcg,59.00 mg,0.090 mg,2.40 mg,28.00 mg,0.280 mg,58.00 mg,217.00 mg,0.8 mcg,0.49 mg,3.50 g,0.073 g,0.168 g,0.286 g,0.040 g,0.560 g,0.090 g,0.022 g,0,0.202 g,0.286 g,0.252 g,0.014 g,0.112 g,0.078 g,0.157 g,0.123 g,0.034 g,0.123 g,0.342 g,9.02 g,3.1 g,4.82 g,0,0,0,0,0,0,0.38 g,0.073 g,0.039 g,0.167 g,0.00 mg,0.0 g,0.50 g,0.00 mg,0.00 mg,86.60 g,بازلاء، بدون ملح، مصفاة، مسلوقة، مطبوخة، مجمدة +6572,"Wheat flour, unenriched, bleached, 10% protein, white (industrial)",100 g,366,1.5g,0.3g,0,2.00 mg,10.4 mg,31.00 mcg,0.00 mcg,1.198 mg,0.248 mg,0.072 mg,0.194 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,18.00 mcg,0,0.00 mcg,0.037 mg,0.0 mg,0.00 IU,0.05 mg,0.05 mg,0.3 mcg,20.00 mg,0.188 mg,1.26 mg,25.00 mg,0.818 mg,107.00 mg,149.00 mg,14.6 mcg,1.02 mg,9.71 g,0.290 g,0.367 g,0.397 g,0.243 g,2.958 g,0.330 g,0.197 g,0,0.327 g,0.627 g,0.260 g,0.150 g,0.399 g,1.010 g,0.413 g,0.264 g,0.113 g,0.127 g,0.390 g,76.22 g,2.4 g,0.49 g,0.03 g,0.00 g,0.03 g,0.00 g,0.23 g,0.20 g,1.48 g,0.302 g,0.193 g,0.845 g,0.00 mg,0.0 g,0.58 g,0.00 mg,0.00 mg,12.01 g,طحين القمح، غير مدعم، مبيض، 10٪ بروتين، لجميع الأغراض +6573,"Candies, Fruit and Creme, STARBURST Fruit Chews, MARS SNACKFOOD US",100 g,408,8.4g,7.9g,0,2.00 mg,0,0,0,0,0,0,0,0.00 IU,0.00 mcg,0,0,0,0,0,0,0,58.3 mg,0,0,0,0,0.00 mg,0,0.01 mg,0,0,0,0,0,0,0.41 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,82.43 g,0.0 g,57.98 g,0,0,0,0,0,0,8.36 g,7.931 g,0,0,0.00 mg,0,0.10 g,0,0,8.70 g,حلويات، فواكه وكريمة، ستاربرست علكة الفاكهة +6574,"CAMPBELL'S Red and White - Microwaveable Bowls, Creamy Tomato Soup",100 g,64,2g,0.4g,2mg,306.00 mg,0,0,0,0,0,0,0,204.00 IU,0,0,0,0,0,0,0,0,2.4 mg,0,0,0,0,16.00 mg,0,0.15 mg,0,0,0,0,0,0,1.22 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10.20 g,1.2 g,6.53 g,0,0,0,0,0,0,2.04 g,0.408 g,0,0,2.00 mg,0,1.83 g,0,0,84.70 g,كامبلز أحمر وأبيض - أطباق ميكروويف، دجاج نودلز +6575,"Game meat, stewed, cooked, composite of cuts, domesticated, rabbit",100 g,206,8.4g,2.5g,86mg,37.00 mg,121.2 mg,9.00 mcg,0.00 mcg,7.160 mg,0.670 mg,0.170 mg,0.060 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,6.51 mcg,0.340 mg,0.0 mg,0.00 IU,0.44 mg,0.44 mg,1.6 mcg,20.00 mg,0.176 mg,2.37 mg,20.00 mg,0.032 mg,226.00 mg,300.00 mg,38.5 mcg,2.37 mg,30.38 g,1.833 g,1.877 g,2.968 g,0.382 g,4.874 g,1.649 g,0.852 g,0,1.441 g,2.367 g,2.660 g,0.760 g,1.247 g,1.485 g,1.346 g,1.359 g,0.401 g,1.082 g,1.544 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,8.41 g,2.510 g,2.270 g,1.630 g,86.00 mg,0.0 g,1.09 g,0.00 mg,0.00 mg,58.82 g,لحوم طرائد، مطهوة، مطبوخة، مركب من القطع، خالية من العظم +6576,"Salad Dressing, Omega Plus light, SMART BALANCE, light, mayonnaise",100 g,333,34g,3.3g,33mg,848.00 mg,0,0,0,0.028 mg,0.270 mg,0.030 mg,0.015 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.17 mcg,0.015 mg,0.0 mg,0,10.41 mg,10.41 mg,65.8 mcg,13.00 mg,0.016 mg,0.31 mg,2.00 mg,0.013 mg,27.00 mg,63.00 mg,4.4 mcg,0.20 mg,1.53 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,9.39 g,0.2 g,5.38 g,0.42 g,0.29 g,0.54 g,0.00 g,0.00 g,4.12 g,34.18 g,3.288 g,16.662 g,11.776 g,33.00 mg,0,2.46 g,0,0,52.44 g,تتبيلة سلطة، أوميغا بلس لايت، سمارت بالانس +6577,"Beverages, B6, E, C, fortified with vitamins A, orange mango, FUZE",100 g,38,0.1g,,0,10.00 mg,5.7 mg,44.00 mcg,0.00 mcg,0.204 mg,0,0.018 mg,0.080 mg,400.00 IU,20.00 mcg,0.00 mcg,232.00 mcg,15.00 mcg,116.00 mcg,0,0.00 mcg,0.160 mg,24.0 mg,0.00 IU,1.08 mg,1.08 mg,0.1 mcg,9.00 mg,0.044 mg,0.10 mg,10.00 mg,0,16.00 mg,192.00 mg,0.1 mcg,0.05 mg,0.68 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,9.20 g,0.2 g,9.00 g,0,0,0,0,0,0,0.06 g,0.007 g,0.011 g,0.012 g,0.00 mg,0.0 g,2.09 g,0.00 mg,0.00 mg,87.97 g,مشروبات، ب 6 ، إي، سي، مدعمة بالفيتامينات أ +6578,"Succotash, without salt, drained, boiled, cooked, (corn and limas)",100 g,115,0.8g,0.1g,0,17.00 mg,0,33.00 mcg,0.00 mcg,1.327 mg,0.567 mg,0.096 mg,0.168 mg,294.00 IU,15.00 mcg,0,0,0,0,0,0.00 mcg,0.116 mg,8.2 mg,0.00 IU,0,0,0,17.00 mg,0.179 mg,1.52 mg,53.00 mg,0.769 mg,117.00 mg,410.00 mg,0.6 mcg,0.63 mg,5.07 g,0.279 g,0.296 g,0.493 g,0.055 g,0.764 g,0.202 g,0.161 g,0,0.286 g,0.446 g,0.297 g,0.068 g,0.245 g,0.198 g,0.292 g,0.211 g,0.057 g,0.173 g,0.308 g,24.38 g,4.5 g,0,0,0,0,0,0,0,0.80 g,0.148 g,0.155 g,0.381 g,0.00 mg,0,1.39 g,0,0,68.37 g,سكوتش، بدون ملح، مصفى، مسلوق، مطبوخ، معلب +6579,"CRACKER BARREL, from kid's menu, fried, chicken tenderloin platter",100 g,294,15g,2.8g,42mg,871.00 mg,0,7.00 mcg,0,7.010 mg,1.390 mg,0.137 mg,0.093 mg,10.00 IU,2.00 mcg,0.00 mcg,2.00 mcg,1.00 mcg,49.00 mcg,0,0.13 mcg,0.444 mg,0,0,1.27 mg,1.27 mg,33.3 mcg,12.00 mg,0.069 mg,0.58 mg,29.00 mg,0.266 mg,275.00 mg,330.00 mg,15.2 mcg,0.67 mg,18.67 g,0.967 g,1.348 g,1.338 g,0.267 g,3.293 g,0.875 g,0.762 g,0.030 g,0.823 g,1.554 g,2.336 g,0.525 g,0.741 g,1.153 g,0.772 g,0.535 g,0.206 g,0.535 g,0.885 g,20.24 g,1.0 g,0.19 g,0.00 g,0.00 g,0.00 g,0.00 g,0.10 g,0.09 g,15.41 g,2.830 g,3.426 g,8.142 g,42.00 mg,0,3.08 g,0,0,42.61 g,كراكر باريل، من قائمة الأطفال، مقلي، طبق أصابع الدجاج +6580,"Pork, raw, separable lean and fat, country-style ribs, loin, fresh",100 g,189,12g,2.4g,74mg,63.00 mg,81.4 mg,0.00 mcg,0.00 mcg,3.082 mg,1.609 mg,0.253 mg,0.375 mg,8.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.00 mcg,0.539 mg,0.0 mg,29.00 IU,0.23 mg,0.23 mg,0.0 mcg,22.00 mg,0.078 mg,0.85 mg,21.00 mg,0.011 mg,193.00 mg,318.00 mg,32.3 mcg,2.78 mg,19.34 g,1.135 g,1.287 g,1.892 g,0.223 g,3.088 g,0.872 g,0.836 g,0.050 g,0.952 g,1.648 g,1.794 g,0.533 g,0.813 g,0.782 g,0.836 g,0.868 g,0.204 g,0.736 g,1.011 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,11.82 g,2.370 g,2.762 g,0.966 g,74.00 mg,0.0 g,0.95 g,0.00 mg,0.00 mg,68.22 g,لحم خنزير، نيئ، دهون قابلة للفصل، قطعة ريفية، ضلع +6581,"Cookies, made with margarine, prepared from recipe, chocolate chip",100 g,488,28g,8.1g,32mg,361.00 mg,0,33.00 mcg,20.00 mcg,1.362 mg,0.255 mg,0.178 mg,0.185 mg,683.00 IU,143.00 mcg,0,150.00 mcg,0,0,0,0.08 mcg,0.085 mg,0.3 mg,0,0,0,0,39.00 mg,0.383 mg,2.46 mg,55.00 mg,0.663 mg,100.00 mg,224.00 mg,11.1 mcg,0.93 mg,5.70 g,0.227 g,0.377 g,0.424 g,0.111 g,1.285 g,0.223 g,0.123 g,0,0.224 g,0.392 g,0.214 g,0.106 g,0.271 g,0.399 g,0.298 g,0.191 g,0.072 g,0.188 g,0.279 g,58.40 g,2.8 g,0,0,0,0,0,0,0,28.30 g,8.074 g,10.377 g,8.410 g,32.00 mg,0.0 g,1.50 g,16.00 mg,127.00 mg,5.70 g,كوكيز، مصنوعة بالسمن، محضرة من وصفة، سادة +6582,"Pork, roasted, separable lean and fat, arm picnic, shoulder, cured",100 g,280,21g,7.7g,58mg,1072.00 mg,79.8 mg,3.00 mcg,0.00 mcg,4.127 mg,0.559 mg,0.190 mg,0.612 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.93 mcg,0.280 mg,0.0 mg,29.00 IU,0.24 mg,0.24 mg,0.0 mcg,10.00 mg,0.113 mg,0.95 mg,14.00 mg,0.024 mg,221.00 mg,258.00 mg,33.6 mcg,2.51 mg,20.43 g,1.088 g,1.403 g,1.746 g,0.294 g,3.005 g,0.958 g,0.683 g,0,0.861 g,1.602 g,1.728 g,0.516 g,0.871 g,0.787 g,0.755 g,0.885 g,0.227 g,0.637 g,0.894 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,21.35 g,7.670 g,10.140 g,2.320 g,58.00 mg,0.0 g,3.51 g,0.00 mg,0.00 mg,54.73 g,لحم خنزير، مشوي، دهون قابلة للفصل، قطعة الذراع، طازج +6583,"Beans, low sodium, solids and liquids, canned, mature seeds, pinto",100 g,82,0.6g,0.1g,0,146.00 mg,20.8 mg,24.00 mcg,0.00 mcg,0.268 mg,0.136 mg,0.016 mg,0.052 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.135 mg,0.7 mg,0.00 IU,0.55 mg,0.55 mg,2.1 mcg,47.00 mg,0.162 mg,1.47 mg,33.00 mg,0.318 mg,92.00 mg,276.00 mg,3.7 mcg,0.56 mg,4.60 g,0.189 g,0.238 g,0.492 g,0.040 g,0.656 g,0.172 g,0.120 g,0,0.189 g,0.338 g,0.294 g,0.056 g,0.237 g,0.232 g,0.254 g,0.176 g,0.051 g,0.093 g,0.216 g,15.18 g,4.6 g,1.02 g,0,0,0,0,0,0,0.56 g,0.116 g,0.114 g,0.203 g,0.00 mg,0.0 g,1.48 g,0.00 mg,0.00 mg,78.19 g,فاصوليا، منخفضة الصوديوم، مواد صلبة وسوائل، معلبة، حمراء +6584,"Infant formula, ready-to-feed, low iron, SIMILAC, ABBOTT NUTRITION",100 g,65,3.6g,1.2g,2mg,16.00 mg,11.0 mg,10.00 mcg,10.00 mcg,0.690 mg,0.296 mg,0.099 mg,0.066 mg,197.00 IU,59.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.16 mcg,0.039 mg,5.9 mg,39.00 IU,1.32 mg,1.32 mg,5.3 mcg,51.00 mg,0.059 mg,0.14 mg,4.00 mg,0.003 mg,28.00 mg,69.00 mg,1.4 mcg,0.49 mg,1.36 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.93 g,0.0 g,6.93 g,0,0,0,0,0,0,3.55 g,1.237 g,1.314 g,0.801 g,2.00 mg,0.0 g,0.38 g,0.00 mg,0.00 mg,87.79 g,تركيبة الرضع، جاهزة للتغذية، حديد منخفض، سيميلاك +6585,"Wheat flour, unenriched, bleached, 13% protein, white (industrial)",100 g,362,1.4g,0.2g,0,2.00 mg,10.4 mg,31.00 mcg,0.00 mcg,1.198 mg,0.386 mg,0.072 mg,0.194 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,18.00 mcg,0,0.00 mcg,0.045 mg,0.0 mg,0.00 IU,0.05 mg,0.05 mg,0.3 mcg,24.00 mg,0.187 mg,1.26 mg,35.00 mg,0.624 mg,119.00 mg,128.00 mg,26.2 mcg,1.60 mg,13.07 g,0.356 g,0.424 g,0.476 g,0.299 g,4.238 g,0.429 g,0.252 g,0,0.433 g,0.825 g,0.296 g,0.180 g,0.598 g,1.442 g,0.546 g,0.319 g,0.147 g,0.202 g,0.501 g,72.20 g,2.4 g,1.10 g,0.03 g,0.00 g,0.03 g,0.00 g,0.87 g,0.16 g,1.38 g,0.189 g,0.152 g,0.683 g,0.00 mg,0.0 g,0.53 g,0.00 mg,0.00 mg,12.82 g,طحين القمح، غير مدعم، مبيض، 13٪ بروتين، لجميع الأغراض +6586,"Wheat flour, unenriched, bleached, 15% protein, white (industrial)",100 g,362,1.4g,0.3g,0,2.00 mg,10.4 mg,31.00 mcg,0.00 mcg,1.198 mg,0.427 mg,0.072 mg,0.194 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,18.00 mcg,0,0.00 mcg,0.045 mg,0.0 mg,0.00 IU,0.05 mg,0.05 mg,0.3 mcg,17.00 mg,0.195 mg,1.26 mg,38.00 mg,0.569 mg,128.00 mg,120.00 mg,28.1 mcg,1.16 mg,15.33 g,0.411 g,0.521 g,0.593 g,0.341 g,5.017 g,0.488 g,0.304 g,0,0.503 g,0.949 g,0.314 g,0.202 g,0.775 g,1.634 g,0.623 g,0.366 g,0.169 g,0.214 g,0.575 g,69.88 g,2.4 g,0.92 g,0.03 g,0.00 g,0.03 g,0.00 g,0.71 g,0.15 g,1.41 g,0.272 g,0.153 g,0.712 g,0.00 mg,0.0 g,0.53 g,0.00 mg,0.00 mg,12.85 g,طحين القمح، غير مدعم، مبيض، 15٪ بروتين، لجميع الأغراض +6587,"Fast foods, and condiments, cheese, sausage patty, with egg, bagel",100 g,295,17g,6.4g,133mg,550.00 mg,83.8 mg,53.00 mcg,39.00 mcg,2.877 mg,0.896 mg,0.218 mg,0.305 mg,212.00 IU,64.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,119.00 mcg,0,0.96 mcg,0.091 mg,0.5 mg,18.00 IU,0.64 mg,0.64 mg,2.8 mcg,94.00 mg,0.327 mg,1.77 mg,20.00 mg,0.179 mg,185.00 mg,123.00 mg,23.8 mcg,1.05 mg,12.98 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,22.64 g,0.2 g,2.87 g,0.80 g,0.00 g,0.84 g,0.36 g,0.87 g,0.00 g,16.97 g,6.396 g,6.026 g,2.603 g,133.00 mg,0.0 g,2.24 g,0.00 mg,0.00 mg,45.17 g,وجبات سريعة، والتوابل، والجبن، وقطعة السجق، على خبز البسكويت +6588,"Grapefruit, solids and liquids, light syrup pack, canned, sections",100 g,60,0.1g,,0,2.00 mg,5.1 mg,9.00 mcg,0.00 mcg,0.243 mg,0.120 mg,0.020 mg,0.038 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.020 mg,21.3 mg,0.00 IU,0.09 mg,0.09 mg,0.0 mcg,14.00 mg,0.066 mg,0.40 mg,10.00 mg,0.007 mg,10.00 mg,129.00 mg,0.9 mcg,0.08 mg,0.56 g,0.018 g,0.063 g,0.100 g,0.006 g,0.143 g,0.011 g,0.006 g,0,0.006 g,0.011 g,0.014 g,0.005 g,0.034 g,0.046 g,0.020 g,0.010 g,0.006 g,0.006 g,0.011 g,15.44 g,0.4 g,15.04 g,0,0,0,0,0,0,0.10 g,0.014 g,0.013 g,0.024 g,0.00 mg,0.0 g,0.31 g,0.00 mg,0.00 mg,83.59 g,جريب فروت، مواد صلبة وسوائل، معبأة في شراب خفيف، معلبة +6589,"Pork, roasted, canned, regular (approximately 13% fat), ham, cured",100 g,226,15g,5g,62mg,941.00 mg,0,5.00 mcg,0.00 mcg,5.300 mg,0.730 mg,0.260 mg,0.820 mg,0.00 IU,0.00 mcg,0,0,0,0,0,1.06 mcg,0.300 mg,14.0 mg,0,0,0,0,8.00 mg,0.130 mg,1.37 mg,17.00 mg,0.029 mg,243.00 mg,357.00 mg,35.9 mcg,2.50 mg,20.53 g,1.172 g,1.271 g,1.895 g,0.243 g,3.031 g,1.005 g,0.811 g,0,0.883 g,1.596 g,1.764 g,0.535 g,0.791 g,0.874 g,0.798 g,0.916 g,0.233 g,0.673 g,0.920 g,0.42 g,0.0 g,0,0,0,0,0,0,0,15.20 g,5.040 g,7.070 g,1.780 g,62.00 mg,0,2.93 g,0,0,60.93 g,لحم خنزير، مشوي، معلب، عادي (حوالي 11٪ دهون) +6590,"Candies, Original fruits, STARBURST Fruit Chews, MARS SNACKFOOD US",100 g,408,8.2g,7.8g,0,2.00 mg,0.0 mg,1.00 mcg,0.00 mcg,0.005 mg,0.035 mg,0.002 mg,0.001 mg,1.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,6.00 mcg,0,0.00 mcg,0.000 mg,58.7 mg,0.00 IU,0.33 mg,0.33 mg,2.1 mcg,0.00 mg,0.012 mg,0.01 mg,1.00 mg,0.015 mg,5.00 mg,2.00 mg,0.8 mcg,0.00 mg,0.41 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,82.57 g,0.0 g,58.12 g,0,0,0,0,0,0,8.21 g,7.778 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.30 g,0.00 mg,0.00 mg,8.51 g,حلويات، فواكه أصلية، ستاربرست علكة الفاكهة +6591,"Cereals ready-to-eat, Cinnamon Pecan, KELLOGG'S SPECIAL K, KELLOGG",100 g,375,6g,0.7g,0,650.00 mg,18.7 mg,467.00 mcg,448.00 mcg,23.300 mg,0.638 mg,1.980 mg,1.750 mg,2500.00 IU,750.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,85.00 mcg,0,7.00 mcg,2.330 mg,70.0 mg,133.00 IU,0.44 mg,0.44 mg,0.9 mcg,30.00 mg,0.312 mg,27.00 mg,67.00 mg,2.675 mg,191.00 mg,267.00 mg,29.2 mcg,1.50 mg,7.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,81.20 g,10.3 g,24.00 g,0,0,0,0,0,0,6.00 g,0.700 g,2.800 g,2.100 g,0.00 mg,0.0 g,2.20 g,0.00 mg,0.00 mg,3.00 g,حبوب جاهزة للأكل، قرفة وبيكان، كيلوجز سبيشيال كي +6592,"Infant formula, ready-to-feed, with iron, GOOD START 2 Soy, GERBER",100 g,65,3.3g,1.4g,0,26.00 mg,15.7 mg,10.00 mcg,10.00 mcg,0.689 mg,0.328 mg,0.062 mg,0.039 mg,199.00 IU,60.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.20 mcg,0.039 mg,7.9 mg,39.00 IU,0.89 mg,0.89 mg,5.9 mcg,125.00 mg,0.049 mg,1.31 mg,7.00 mg,0.033 mg,70.00 mg,76.00 mg,2.0 mcg,0.59 mg,1.84 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.15 g,0.0 g,7.14 g,0,0,0,0,0,0,3.28 g,1.399 g,1.187 g,0.694 g,0.00 mg,0.0 g,0.30 g,0.00 mg,0.00 mg,87.68 g,تركيبة الرضع، جاهزة للتغذية، مع الحديد، جود ستارت، نستله +6593,"Toaster Pastries, Frosted strawberry, KELLOGG'S POP TARTS, KELLOGG",100 g,390,9.8g,3.1g,0,331.00 mg,0,77.00 mcg,0,3.800 mg,0,0.330 mg,0.290 mg,1226.00 IU,368.00 mcg,0,0,0,0,0,0.00 mcg,0.400 mg,0,0.00 IU,0.00 mg,0.00 mg,0,0,0,4.80 mg,6.00 mg,0,44.00 mg,53.00 mg,0,0.30 mg,4.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,71.70 g,1.3 g,30.30 g,0,0,0,0,0,0,9.80 g,3.100 g,2.100 g,3.600 g,0.00 mg,0,0,0,0,12.75 g,خبز التوست، فراولة مثلجة، كيلوجز بوب تارتس +6594,"CARRABBA'S ITALIAN GRILL, chicken parmesan without cavatappi pasta",100 g,206,11g,3.5g,67mg,467.00 mg,0,22.00 mcg,0,6.447 mg,1.400 mg,0.223 mg,0.103 mg,356.00 IU,53.00 mcg,0.00 mcg,129.00 mcg,0.00 mcg,113.00 mcg,0,0.46 mcg,0.227 mg,0,0,1.89 mg,1.89 mg,0,142.00 mg,0.079 mg,0.78 mg,30.00 mg,0.169 mg,235.00 mg,319.00 mg,25.3 mcg,1.16 mg,19.00 g,0.938 g,1.107 g,1.661 g,0.235 g,3.387 g,0.722 g,0.582 g,0.050 g,0.863 g,1.576 g,1.567 g,0.488 g,1.248 g,1.726 g,0.844 g,0.798 g,0.244 g,0.647 g,0.976 g,7.80 g,0.9 g,2.89 g,0.92 g,0.10 g,1.11 g,0.18 g,0.58 g,0.00 g,10.95 g,3.517 g,4.664 g,1.437 g,67.00 mg,0,2.37 g,0,0,59.88 g,مطعم كاراباس الإيطالي، دجاج بارميزان بدون معكرونة +6595,"Beef, braised, cooked, choice, separable lean only, shortribs, rib",100 g,295,18g,7.7g,93mg,58.00 mg,117.2 mg,7.00 mcg,0.00 mcg,3.208 mg,0.337 mg,0.202 mg,0.065 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.46 mcg,0.280 mg,0.0 mg,12.00 IU,0.14 mg,0.14 mg,1.9 mcg,11.00 mg,0.107 mg,3.36 mg,22.00 mg,0.018 mg,235.00 mg,313.00 mg,22.1 mcg,7.80 mg,30.76 g,1.870 g,1.989 g,2.802 g,0.397 g,4.618 g,1.873 g,0.982 g,0.323 g,1.399 g,2.447 g,2.600 g,0.801 g,1.215 g,1.466 g,1.212 g,1.229 g,0.202 g,0.980 g,1.526 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,18.13 g,7.740 g,7.980 g,0.550 g,93.00 mg,0.0 g,0.98 g,0.00 mg,0.00 mg,50.15 g,لحم البقر، مطهو، مطبوخ، ممتاز، دهون قابلة للفصل، شريحة +6596,"Chicken, raw, with added solution, meat only, drumstick, dark meat",100 g,106,3.3g,1g,92mg,152.00 mg,75.3 mg,3.00 mcg,0.00 mcg,4.940 mg,1.200 mg,0.243 mg,0.098 mg,28.00 IU,8.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,102.00 mcg,0,0.42 mcg,0.385 mg,0.0 mg,7.00 IU,0.40 mg,0.40 mg,0.0 mcg,9.00 mg,0.061 mg,0.72 mg,16.00 mg,0.010 mg,143.00 mg,192.00 mg,22.4 mcg,2.00 mg,19.19 g,1.049 g,1.222 g,1.722 g,0.204 g,2.868 g,0.803 g,0.522 g,0,0.836 g,1.492 g,1.652 g,0.501 g,0.700 g,0.706 g,0.733 g,0.828 g,0.198 g,0.658 g,0.851 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.26 g,0.954 g,1.290 g,0.802 g,92.00 mg,0.0 g,0.99 g,0.00 mg,0.00 mg,77.71 g,دجاج، نيئ، مع محلول مضاف، لحم فقط، بدون عظم +6597,"Pork, unheated, separable lean and fat, bone-in, shank, ham, cured",100 g,177,9.9g,3.2g,61mg,816.00 mg,82.5 mg,0.00 mcg,0.00 mcg,6.382 mg,0.620 mg,0.218 mg,0.444 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.54 mcg,0.429 mg,0.0 mg,0,0.31 mg,0.31 mg,0.0 mcg,6.00 mg,0.347 mg,0.92 mg,20.00 mg,0.022 mg,243.00 mg,339.00 mg,20.5 mcg,2.18 mg,21.61 g,1.276 g,1.380 g,1.883 g,0.243 g,3.083 g,1.153 g,0.941 g,0.154 g,0.971 g,1.723 g,1.813 g,0.513 g,0.861 g,0.934 g,0.844 g,0.961 g,0.201 g,0.696 g,1.090 g,0.41 g,0.0 g,0.06 g,0.00 g,0.00 g,0.06 g,0.00 g,0.00 g,0.00 g,9.85 g,3.180 g,4.269 g,1.366 g,61.00 mg,0.0 g,2.91 g,0.00 mg,0.00 mg,65.23 g,لحم خنزير، غير مسخن، دهون قابلة للفصل، عظم، فخذ +6598,"Pork, unheated, separable lean and fat, bone-in, slice, ham, cured",100 g,173,9.2g,2.9g,65mg,744.00 mg,86.0 mg,1.00 mcg,0.00 mcg,6.050 mg,0.645 mg,0.225 mg,0.462 mg,5.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.57 mcg,0.448 mg,0.0 mg,0,0.34 mg,0.34 mg,0.3 mcg,12.00 mg,0.142 mg,1.15 mg,22.00 mg,0.022 mg,250.00 mg,348.00 mg,21.5 mcg,2.29 mg,22.45 g,1.325 g,1.434 g,1.957 g,0.252 g,3.205 g,1.193 g,0.978 g,0.018 g,1.010 g,1.792 g,1.886 g,0.534 g,0.896 g,0.969 g,0.877 g,1.000 g,0.209 g,0.724 g,1.133 g,0.21 g,0.0 g,0.05 g,0.00 g,0.00 g,0.05 g,0.00 g,0.00 g,0.00 g,9.17 g,2.945 g,3.955 g,1.281 g,65.00 mg,0.0 g,2.70 g,0.00 mg,0.00 mg,66.09 g,لحم خنزير، غير مسخن، دهون قابلة للفصل، عظم، قطعة +6599,"Babyfood, junior, without ascorbic acid, plums with tapioca, fruit",100 g,74,0g,,0,0.00 mg,1.1 mg,1.00 mcg,0.00 mcg,0.206 mg,0.114 mg,0.030 mg,0.006 mg,94.00 IU,5.00 mcg,0.00 mcg,52.00 mcg,10.00 mcg,29.00 mcg,0,0.00 mcg,0.029 mg,0.8 mg,0.00 IU,0.60 mg,0.60 mg,3.4 mcg,6.00 mg,0.038 mg,0.22 mg,4.00 mg,0,6.00 mg,83.00 mg,0.4 mcg,0.08 mg,0.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,20.50 g,1.2 g,13.64 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.20 g,0.00 mg,0.00 mg,79.20 g,طعام أطفال، صغير، بدون حمض الأسكوربيك، برقوق +6600,"Pork, braised, cooked, heart, variety meats and by-products, fresh",100 g,148,5.1g,1.3g,221mg,35.00 mg,0,4.00 mcg,0.00 mcg,6.050 mg,2.470 mg,1.702 mg,0.555 mg,22.00 IU,7.00 mcg,0,0,0,0,0,3.79 mcg,0.390 mg,2.0 mg,0,0,0,0,7.00 mg,0.508 mg,5.83 mg,24.00 mg,0.073 mg,178.00 mg,206.00 mg,18.3 mcg,3.09 mg,23.60 g,1.514 g,1.586 g,2.137 g,0.423 g,3.787 g,1.284 g,0.600 g,0,1.137 g,2.130 g,1.952 g,0.604 g,1.042 g,1.087 g,1.110 g,1.035 g,0.272 g,0.808 g,1.250 g,0.40 g,0.0 g,0,0,0,0,0,0,0,5.05 g,1.340 g,1.180 g,1.300 g,221.00 mg,0,1.00 g,0,0,68.08 g,لحم خنزير، مطهو، مطبوخ، قلب، لحوم متنوعة ومنتجات ثانوية +6601,"CAMPBELL'S CHUNKY Soups, Firehouse - Hot & Spicy Beef & Bean Chili",100 g,95,3.3g,1.4g,10mg,355.00 mg,0,0,0,0,0,0,0,204.00 IU,0,0,0,0,0,0,0,0,0.5 mg,0,0,0,0,16.00 mg,0,0.73 mg,0,0,0,0,0,0,6.12 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10.20 g,2.4 g,2.86 g,0,0,0,0,0,0,3.27 g,1.429 g,0,0,10.00 mg,0,1.71 g,0,0,78.70 g,شوربة كامبلز تشونكي، فايرهاوس - حارة ومتبلة باللحم +6602,"Cereals ready-to-eat, KELLOGG'S SPECIAL K Low Fat Granola, KELLOGG",100 g,375,5.4g,1.1g,0,219.00 mg,0,269.00 mcg,250.00 mcg,13.500 mg,0,1.130 mg,1.000 mg,962.00 IU,0,0,0,0,0,0,4.00 mcg,1.350 mg,1.0 mg,77.00 IU,0,0,0,40.00 mg,0,0,75.00 mg,0,237.00 mg,225.00 mg,0,1.60 mg,13.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,74.80 g,11.3 g,18.00 g,0,0,0,0,0,0,5.40 g,1.100 g,1.600 g,1.790 g,0.00 mg,0,3.20 g,0,0,3.50 g,حبوب جاهزة للأكل، كيلوجز سبيشيال كي قليل الدسم جرانولا +6603,"Soup, prepared with equal volume water, canned, cream of asparagus",100 g,35,1.7g,0.4g,2mg,402.00 mg,0,9.00 mcg,0.00 mcg,0.319 mg,0.050 mg,0.032 mg,0.022 mg,182.00 IU,15.00 mcg,0,0,0,0,0,0.02 mcg,0.005 mg,1.1 mg,0,0,0,0,12.00 mg,0.051 mg,0.33 mg,2.00 mg,0.154 mg,16.00 mg,71.00 mg,0,0.36 mg,0.94 g,0.038 g,0.035 g,0.070 g,0.012 g,0.240 g,0.028 g,0.020 g,0,0.040 g,0.067 g,0.046 g,0.017 g,0.039 g,0.084 g,0.043 g,0.032 g,0.012 g,0.031 g,0.047 g,4.38 g,0.2 g,0,0,0,0,0,0,0,1.68 g,0.430 g,0.390 g,0.760 g,2.00 mg,0.0 g,1.21 g,0,0,91.80 g,شوربة، محضرة بحجم متساو من الماء، معلبة، خضار باللحم +6604,"Syrups, with added potassium, with 2% maple, pancake, table blends",100 g,265,0.1g,,0,61.00 mg,0,0.00 mcg,0.00 mcg,0.020 mg,0.008 mg,0.017 mg,0.005 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.000 mg,0.0 mg,0,0,0,0,5.00 mg,0.045 mg,0.07 mg,2.00 mg,0.185 mg,10.00 mg,22.00 mg,0.6 mcg,0.23 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,69.60 g,0.0 g,0,0,0,0,0,0,0,0.10 g,0.000 g,0,0,0.00 mg,0,0.20 g,0,0,30.10 g,شراب، مع إضافة البوتاسيوم، مع قيقب 2٪، شراب، ديكي +6605,"Soup, prepared with equal volume low fat (2%) milk, canned, tomato",100 g,55,1.2g,0.7g,4mg,206.00 mg,14.7 mg,2.00 mcg,0.00 mcg,0.461 mg,0,0.103 mg,0.041 mg,287.00 IU,38.00 mcg,0.00 mcg,115.00 mcg,0.00 mcg,43.00 mcg,0,0.28 mcg,0.061 mg,6.3 mg,25.00 IU,0.18 mg,0.18 mg,1.6 mcg,68.00 mg,0.027 mg,0.30 mg,13.00 mg,0.074 mg,63.00 mg,343.00 mg,2.7 mcg,0.34 mg,2.42 g,0.079 g,0.072 g,0.208 g,0.021 g,0.682 g,0.054 g,0.066 g,0,0.111 g,0.200 g,0.162 g,0.054 g,0.116 g,0.220 g,0.134 g,0.093 g,0.030 g,0.103 g,0.138 g,9.82 g,0.5 g,6.59 g,2.26 g,0.01 g,1.72 g,2.60 g,0.00 g,0.00 g,1.24 g,0.707 g,0.356 g,0.113 g,4.00 mg,0.0 g,1.38 g,0.00 mg,0.00 mg,85.15 g,شوربة، محضرة بحجم متساو من الحليب قليل الدسم (2٪)، معلبة، دجاج +6606,"Bread, frozen, commercially prepared, whole wheat, chapati or roti",100 g,299,9.2g,3.3g,0,298.00 mg,7.8 mg,45.00 mcg,0.00 mcg,4.610 mg,0.560 mg,0.180 mg,0.450 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,11.00 mcg,0,0.00 mcg,0.280 mg,0.0 mg,0.00 IU,0.55 mg,0.55 mg,3.3 mcg,36.00 mg,0.229 mg,2.20 mg,56.00 mg,1.747 mg,158.00 mg,196.00 mg,26.6 mcg,1.54 mg,7.85 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,46.13 g,9.7 g,2.93 g,0.27 g,0.00 g,0.30 g,0.00 g,1.97 g,0.40 g,9.20 g,3.311 g,2.091 g,0.761 g,0.00 mg,0.0 g,1.39 g,0.00 mg,0.00 mg,35.43 g,خبز، مجمد، محضر تجاريًا، قمح كامل، أبيض +6607,"Candies, Tropical fruits, STARBURST Fruit Chews, MARS SNACKFOOD US",100 g,409,8.3g,8g,0,2.00 mg,0,0,0,0,0,0,0,0.00 IU,0.00 mcg,0,0,0,0,0,0,0,59.4 mg,0,0,0,0,0.00 mg,0,0.01 mg,0,0,0,0,0,0,0.41 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,82.76 g,0.0 g,58.18 g,0,0,0,0,0,0,8.31 g,8.048 g,0,0,0.00 mg,0,0.30 g,0,0,8.51 g,حلويات، فواكه استوائية، ستاربرست علكة الفاكهة +6608,"Cheese product, vitamin D fortified, American, pasteurized process",100 g,312,23g,13g,78mg,1309.00 mg,35.8 mg,18.00 mcg,0.00 mcg,0.170 mg,0.463 mg,0.425 mg,0.040 mg,1261.00 IU,270.00 mcg,1.00 mcg,248.00 mcg,23.00 mcg,60.00 mcg,0,1.52 mcg,0.124 mg,0.0 mg,259.00 IU,0.84 mg,0.84 mg,3.1 mcg,1360.00 mg,0.037 mg,0.89 mg,33.00 mg,0.048 mg,799.00 mg,283.00 mg,16.2 mcg,2.13 mg,17.12 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.80 g,0.0 g,6.19 g,0.00 g,0.14 g,0.00 g,6.05 g,0.00 g,0.00 g,23.11 g,13.341 g,6.243 g,1.005 g,78.00 mg,0.0 g,6.75 g,0.00 mg,0.00 mg,44.22 g,منتج جبن، مدعم بفيتامين د، أمريكي، مبستر، عادي +6609,"Cabbage, without salt, drained, boiled, cooked, chinese (pak-choi)",100 g,12,0.2g,,0,34.00 mg,12.1 mg,41.00 mcg,0.00 mcg,0.428 mg,0.079 mg,0.063 mg,0.032 mg,4249.00 IU,212.00 mcg,1.00 mcg,2549.00 mcg,0.00 mcg,38.00 mcg,0,0.00 mcg,0.166 mg,26.0 mg,0.00 IU,0.09 mg,0.09 mg,34.0 mcg,93.00 mg,0.019 mg,1.04 mg,11.00 mg,0.144 mg,29.00 mg,371.00 mg,0.4 mcg,0.17 mg,1.56 g,0.090 g,0.087 g,0.112 g,0.017 g,0.374 g,0.045 g,0.027 g,0,0.089 g,0.091 g,0.093 g,0.009 g,0.046 g,0.032 g,0.050 g,0.051 g,0.015 g,0.030 g,0.069 g,1.78 g,1.0 g,0.83 g,0,0,0,0,0,0,0.16 g,0.021 g,0.012 g,0.077 g,0.00 mg,0.0 g,0.95 g,0.00 mg,0.00 mg,95.55 g,ملفوف، بدون ملح، مصفى، مسلوق، مطبوخ، سادة +6610,"Turkey, raw, with added solution, skin from whole (light and dark)",100 g,381,37g,10g,94mg,138.00 mg,34.8 mg,4.00 mcg,0,3.260 mg,0.495 mg,0.095 mg,0.016 mg,284.00 IU,85.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.88 mcg,0.160 mg,0.0 mg,46.00 IU,0.09 mg,0.09 mg,0.0 mcg,13.00 mg,0.046 mg,0.57 mg,9.00 mg,0.008 mg,99.00 mg,107.00 mg,10.1 mcg,0.82 mg,12.29 g,0.834 g,0.772 g,0.741 g,0.093 g,1.235 g,1.595 g,0.206 g,0.890 g,0.237 g,0.576 g,0.638 g,0.206 g,0.309 g,1.143 g,0.401 g,0.278 g,0.062 g,0.216 g,0.340 g,0.21 g,0.0 g,0.10 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.10 g,36.80 g,10.430 g,13.908 g,10.860 g,94.00 mg,0.0 g,0.69 g,0.00 mg,0.00 mg,50.00 g,ديك رومي، نيئ، مع محلول مضاف، جلد من كامل، متبل +6611,"Turkey, roasted, cooked, with added solution, meat only, dark meat",100 g,158,6g,1.8g,105mg,201.00 mg,90.3 mg,8.00 mcg,0.00 mcg,6.827 mg,1.015 mg,0.335 mg,0.056 mg,18.00 IU,5.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.65 mcg,0.435 mg,0.0 mg,10.00 IU,0.07 mg,0.07 mg,0.0 mcg,16.00 mg,0.128 mg,1.07 mg,24.00 mg,0.017 mg,208.00 mg,227.00 mg,31.4 mcg,3.40 mg,26.10 g,1.411 g,1.478 g,2.087 g,0.246 g,3.540 g,1.114 g,0.708 g,0,0.748 g,1.809 g,2.154 g,0.682 g,0.842 g,1.410 g,1.034 g,0.948 g,0.278 g,0.775 g,0.834 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.00 g,1.807 g,2.061 g,1.662 g,105.00 mg,0.0 g,1.24 g,0.00 mg,0.00 mg,66.85 g,ديك رومي، مشوي، مطبوخ، مع محلول مضاف، صدر، بدون عظم +6612,"Turkey from whole, raw, with added solution, meat only, light meat",100 g,101,1.7g,0.5g,54mg,206.00 mg,48.3 mg,7.00 mcg,0,9.924 mg,0.775 mg,0.145 mg,0.033 mg,20.00 IU,6.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.63 mcg,0.775 mg,0.0 mg,5.00 IU,0.06 mg,0.06 mg,0.0 mcg,14.00 mg,0.052 mg,0.54 mg,25.00 mg,0.007 mg,236.00 mg,242.00 mg,22.7 mcg,1.30 mg,21.54 g,1.164 g,1.219 g,1.722 g,0.203 g,2.921 g,0.919 g,0.584 g,0.110 g,0.617 g,1.493 g,1.777 g,0.563 g,0.694 g,1.163 g,0.853 g,0.782 g,0.229 g,0.640 g,0.688 g,0.00 g,0.0 g,0.05 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.05 g,1.66 g,0.536 g,0.491 g,0.479 g,54.00 mg,0.0 g,1.42 g,0.00 mg,0.00 mg,76.42 g,ديك رومي من كامل، نيئ، مع محلول مضاف، لحم فقط، متبل +6613,"Chicken, raw, with added solution, meat and skin, thigh, dark meat",100 g,197,15g,4g,95mg,151.00 mg,60.4 mg,3.00 mcg,0.00 mcg,4.458 mg,0.852 mg,0.176 mg,0.071 mg,72.00 IU,22.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,59.00 mcg,0,0.60 mcg,0.331 mg,0.0 mg,7.00 IU,0.32 mg,0.32 mg,0.0 mcg,8.00 mg,0.046 mg,0.57 mg,16.00 mg,0.008 mg,147.00 mg,191.00 mg,17.7 mcg,1.24 mg,16.56 g,0.994 g,1.127 g,1.497 g,0.176 g,2.473 g,1.030 g,0.447 g,0,0.699 g,1.263 g,1.385 g,0.418 g,0.609 g,0.775 g,0.654 g,0.705 g,0.159 g,0.555 g,0.735 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,14.58 g,3.975 g,6.275 g,3.131 g,95.00 mg,0.0 g,0.90 g,0.00 mg,0.00 mg,68.63 g,دجاج، نيئ، مع محلول مضاف، لحم وجلد، متبل، مجمد +6614,"Cabbage, raw, stored, common (danish, domestic, and pointed types)",100 g,24,0.2g,,0,18.00 mg,0,57.00 mcg,0.00 mcg,0.300 mg,0.140 mg,0.030 mg,0.050 mg,126.00 IU,6.00 mcg,0,0,0,0,0,0.00 mcg,0.095 mg,42.0 mg,0.00 IU,0,0,0,47.00 mg,0.023 mg,0.56 mg,15.00 mg,0.159 mg,23.00 mg,246.00 mg,0.9 mcg,0.18 mg,1.21 g,0.042 g,0.069 g,0.119 g,0.010 g,0.270 g,0.027 g,0.025 g,0,0.061 g,0.063 g,0.057 g,0.012 g,0.039 g,0.238 g,0.071 g,0.042 g,0.012 g,0.021 g,0.052 g,5.37 g,2.3 g,0,0,0,0,0,0,0,0.18 g,0.023 g,0.013 g,0.087 g,0.00 mg,0,0.72 g,0,0,92.52 g,ملفوف، نيئ، مخزن، عادي (دانيش، محلي، أحمر أو أبيض) +6615,"Milk, without added vitamin A and vitamin D, 3.25% milkfat, whole",100 g,61,3.3g,1.9g,10mg,43.00 mg,14.3 mg,5.00 mcg,0.00 mcg,0.089 mg,0.373 mg,0.169 mg,0.046 mg,162.00 IU,46.00 mcg,0.00 mcg,7.00 mcg,0.00 mcg,0.00 mcg,0,0.45 mcg,0.036 mg,0.0 mg,2.00 IU,0.07 mg,0.07 mg,0.3 mcg,113.00 mg,0.025 mg,0.03 mg,10.00 mg,0.004 mg,84.00 mg,132.00 mg,3.7 mcg,0.37 mg,3.15 g,0.107 g,0.090 g,0.270 g,0.019 g,0.708 g,0.062 g,0.095 g,0,0.163 g,0.299 g,0.264 g,0.083 g,0.163 g,0.311 g,0.190 g,0.134 g,0.040 g,0.159 g,0.206 g,4.78 g,0.0 g,5.05 g,0.00 g,0.00 g,0.00 g,5.05 g,0.00 g,0.00 g,3.27 g,1.865 g,0.812 g,0.195 g,10.00 mg,0.0 g,0.67 g,0.00 mg,0.00 mg,88.13 g,حليب، بدون إضافة فيتامين أ وفيتامين د، 3.25٪ دهون، كامل +6616,"Apricots, solids and liquids, with skin, heavy syrup pack, canned",100 g,83,0.1g,,0,4.00 mg,1.8 mg,2.00 mcg,0.00 mcg,0.376 mg,0.092 mg,0.022 mg,0.020 mg,1230.00 IU,62.00 mcg,0.00 mcg,735.00 mcg,7.00 mcg,26.00 mcg,0,0.00 mcg,0.054 mg,3.1 mg,0.00 IU,0.60 mg,0.60 mg,2.2 mcg,9.00 mg,0.078 mg,0.30 mg,7.00 mg,0.051 mg,12.00 mg,140.00 mg,0.1 mcg,0.11 mg,0.53 g,0.026 g,0.021 g,0.122 g,0.002 g,0.054 g,0.016 g,0.009 g,0,0.016 g,0.031 g,0.037 g,0.003 g,0.022 g,0.032 g,0.031 g,0.019 g,0.009 g,0.012 g,0.019 g,21.47 g,1.6 g,19.87 g,0,0,0,0,0,0,0.08 g,0.005 g,0.033 g,0.015 g,0.00 mg,0.0 g,0.37 g,0.00 mg,0.00 mg,77.56 g,مشمش، مواد صلبة وسوائل، مع الجلد، معبأة في شراب كثيف، معلبة +6617,"Apricots, solids and liquids, with skin, light syrup pack, canned",100 g,63,0.1g,,0,4.00 mg,1.8 mg,2.00 mcg,0.00 mcg,0.304 mg,0.092 mg,0.020 mg,0.016 mg,1322.00 IU,66.00 mcg,0.00 mcg,789.00 mcg,7.00 mcg,26.00 mcg,0,0.00 mcg,0.054 mg,2.7 mg,0.00 IU,0.60 mg,0.60 mg,2.2 mcg,11.00 mg,0.079 mg,0.39 mg,8.00 mg,0.052 mg,13.00 mg,138.00 mg,0.1 mcg,0.11 mg,0.53 g,0.026 g,0.021 g,0.122 g,0.002 g,0.054 g,0.016 g,0.009 g,0,0.016 g,0.031 g,0.037 g,0.003 g,0.022 g,0.032 g,0.031 g,0.019 g,0.009 g,0.012 g,0.019 g,16.49 g,1.6 g,14.89 g,0,0,0,0,0,0,0.05 g,0.003 g,0.021 g,0.010 g,0.00 mg,0.0 g,0.37 g,0.00 mg,0.00 mg,82.56 g,مشمش، مواد صلبة وسوائل، مع الجلد، معبأة في شراب خفيف، معلبة +6618,"Lamb, raw, separable lean only, neck chops, imported, New Zealand",100 g,151,8g,3.1g,71mg,81.00 mg,0,0,0,4.297 mg,0.337 mg,0.145 mg,0.080 mg,17.00 IU,5.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.89 mcg,0.121 mg,0.0 mg,1.00 IU,0.24 mg,0.24 mg,0,23.00 mg,0.087 mg,1.24 mg,20.00 mg,0.007 mg,175.00 mg,323.00 mg,4.8 mcg,3.48 mg,19.84 g,1.021 g,1.382 g,0,0.269 g,2.868 g,0.878 g,0.435 g,0,0.919 g,1.586 g,1.793 g,0.670 g,0.809 g,0.658 g,0.700 g,0.979 g,0.227 g,0.711 g,1.046 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.97 g,3.120 g,2.172 g,0.380 g,71.00 mg,0.0 g,1.00 g,0.00 mg,0.00 mg,72.43 g,لحم الضأن، نيئ، دهون قابلة للفصل فقط، قطع الرقبة، مستوردة +6619,"Lamb, raw, separable lean only, hind-shank, imported, New Zealand",100 g,115,3.4g,1.1g,62mg,82.00 mg,0,0,0,4.852 mg,0.493 mg,0.164 mg,0.064 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.43 mcg,0.148 mg,0.0 mg,2.00 IU,0.29 mg,0.29 mg,0,5.00 mg,0.108 mg,1.46 mg,22.00 mg,0.011 mg,185.00 mg,327.00 mg,4.7 mcg,3.45 mg,20.40 g,1.014 g,1.373 g,0,0.267 g,2.850 g,0.872 g,0.432 g,0,0.913 g,1.575 g,1.782 g,0.666 g,0.804 g,0.654 g,0.696 g,0.973 g,0.226 g,0.707 g,1.039 g,0.73 g,0.0 g,0.00 g,0,0,0,0,0,0,3.35 g,1.050 g,1.015 g,0.291 g,62.00 mg,0.0 g,1.02 g,0.00 mg,0.00 mg,74.49 g,لحم الضأن، نيئ، دهون قابلة للفصل فقط، ساق خلفية، مستوردة +6620,"Veal, braised, cooked, separable lean only, shank (fore and hind)",100 g,177,4.3g,1.1g,126mg,94.00 mg,0,17.00 mcg,0.00 mcg,9.660 mg,1.250 mg,0.300 mg,0.050 mg,0.00 IU,0.00 mcg,0,0,0,0,0,1.64 mcg,0.270 mg,0,0,0,0,0,34.00 mg,0.113 mg,1.26 mg,25.00 mg,0.015 mg,228.00 mg,309.00 mg,13.7 mcg,6.81 mg,32.22 g,1.918 g,1.897 g,2.779 g,0.366 g,5.098 g,1.655 g,1.170 g,0,1.588 g,2.562 g,2.655 g,0.753 g,1.299 g,1.345 g,1.206 g,1.407 g,0.325 g,1.026 g,1.778 g,0.00 g,0.0 g,0,0,0,0,0,0,0,4.33 g,1.140 g,1.546 g,0.458 g,126.00 mg,0,1.13 g,0,0,62.98 g,لحم العجل، مطهو، مطبوخ، دهون قابلة للفصل فقط، ساق (أعلى مشوي) +6621,"POPEYES, meat and skin with breading, Breast, Mild, Fried Chicken",100 g,274,16g,5.8g,98mg,540.00 mg,0,0,0,8.988 mg,1.401 mg,0.164 mg,0.102 mg,53.00 IU,16.00 mcg,0,0,0,0,0,0.36 mcg,0.389 mg,0,0,0,0,0,23.00 mg,0.043 mg,0.74 mg,25.00 mg,0.109 mg,191.00 mg,283.00 mg,29.4 mcg,0.76 mg,21.67 g,1.235 g,1.226 g,1.472 g,0.251 g,5.068 g,1.822 g,0.516 g,0.588 g,0.636 g,1.321 g,0.940 g,0.314 g,0.829 g,1.739 g,0.844 g,0.715 g,0.166 g,0.663 g,0.790 g,9.83 g,0.4 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,16.47 g,5.765 g,7.281 g,1.832 g,98.00 mg,0,2.55 g,0,0,49.48 g,بوبايز، لحم وجلد مع الخبز، صدر، إكسترا كرسبي، دجاج مقلي +6622,"Chicken, stewed, cooked, meat only, drumstick, broilers or fryers",100 g,169,5.7g,1.5g,88mg,80.00 mg,73.1 mg,8.00 mcg,0.00 mcg,4.300 mg,0.961 mg,0.213 mg,0.054 mg,57.00 IU,17.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.24 mcg,0.230 mg,0.0 mg,5.00 IU,0.27 mg,0.27 mg,3.4 mcg,11.00 mg,0.077 mg,1.37 mg,21.00 mg,0.019 mg,150.00 mg,199.00 mg,18.0 mcg,3.02 mg,27.50 g,1.501 g,1.659 g,2.451 g,0.352 g,4.119 g,1.351 g,0.854 g,0,1.452 g,2.064 g,2.337 g,0.761 g,1.091 g,1.131 g,0.946 g,1.162 g,0.321 g,0.929 g,1.364 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.71 g,1.510 g,1.930 g,1.370 g,88.00 mg,0.0 g,0.91 g,0.00 mg,0.00 mg,67.58 g,دجاج، مطهو، مطبوخ، لحم فقط، فخذ، من طائر كامل +6623,"Chicken, raw, meat only, drumstick, dark meat, broilers or fryers",100 g,116,3.7g,0.9g,89mg,114.00 mg,56.7 mg,4.00 mcg,0.00 mcg,5.198 mg,1.100 mg,0.220 mg,0.090 mg,22.00 IU,7.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,102.00 mcg,0,0.51 mcg,0.381 mg,0.0 mg,1.00 IU,0.18 mg,0.18 mg,2.9 mcg,9.00 mg,0.066 mg,0.76 mg,20.00 mg,0.014 mg,174.00 mg,225.00 mg,21.8 mcg,2.05 mg,19.41 g,1.162 g,1.355 g,1.908 g,0.227 g,3.179 g,0.890 g,0.579 g,0,0.927 g,1.654 g,1.831 g,0.555 g,0.775 g,0.783 g,0.812 g,0.918 g,0.219 g,0.729 g,0.943 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.71 g,0.949 g,1.330 g,0.854 g,89.00 mg,0.0 g,0.92 g,0.00 mg,0.00 mg,76.78 g,دجاج، نيئ، لحم فقط، فخذ، لحم داكن، دجاجات أو مقالي +6624,"Turkey, skin and bone removed, cooked, smoked, light or dark meat",100 g,170,5g,1.7g,76mg,996.00 mg,82.3 mg,7.00 mcg,0.00 mcg,5.440 mg,0,0.180 mg,0.060 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.37 mcg,0.460 mg,0.0 mg,3.00 IU,0.33 mg,0.33 mg,0.0 mcg,25.00 mg,0.094 mg,1.78 mg,26.00 mg,0,213.00 mg,298.00 mg,43.0 mcg,3.10 mg,29.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.00 g,1.650 g,1.036 g,1.439 g,76.00 mg,0.0 g,0.80 g,0.00 mg,0.00 mg,64.90 g,ديك رومي، بدون جلد وعظم، مطبوخ، مدخن، لحم الغداء +6625,"Cereals ready-to-eat, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH, QUAKER",100 g,417,9.2g,3.9g,0,742.00 mg,14.7 mg,1554.00 mcg,1535.00 mcg,20.360 mg,0,1.732 mg,1.530 mg,150.00 IU,8.00 mcg,44.00 mcg,68.00 mcg,0.00 mcg,850.00 mcg,0,0.00 mcg,2.038 mg,0.0 mg,0.00 IU,0.61 mg,0.61 mg,0.2 mcg,9.00 mg,0.111 mg,18.36 mg,69.00 mg,0,194.00 mg,236.00 mg,7.5 mcg,15.29 mg,7.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,78.65 g,2.7 g,33.36 g,0,0,0,0,0,0,9.23 g,3.920 g,2.641 g,2.148 g,0.00 mg,0.0 g,2.52 g,0.00 mg,0.00 mg,2.50 g,حبوب جاهزة للأكل، كابتن كرنش زبدة الفول السوداني +6626,"Swamp cabbage (skunk cabbage), with salt, drained, boiled, cooked",100 g,20,0.2g,,0,358.00 mg,0,35.00 mcg,0.00 mcg,0.500 mg,0.126 mg,0.080 mg,0.050 mg,5200.00 IU,260.00 mcg,0,0,0,0,0,0.00 mcg,0.081 mg,16.0 mg,0.00 IU,0,0,0,54.00 mg,0.021 mg,1.32 mg,30.00 mg,0.143 mg,42.00 mg,284.00 mg,0.9 mcg,0.16 mg,2.08 g,0.087 g,0.118 g,0.519 g,0.023 g,0.201 g,0.079 g,0.037 g,0,0.083 g,0.116 g,0.087 g,0.035 g,0.102 g,0.070 g,0.097 g,0.112 g,0,0.064 g,0.108 g,3.70 g,1.9 g,0,0,0,0,0,0,0,0.24 g,0,0,0,0.00 mg,0,1.05 g,0,0,92.93 g,ملفوف المستنقعات (ملفوف الظربان)، بالملح، مصفاة، مسلوقة، مطبوخة +6627,"Plums, solids and liquids, extra heavy syrup pack, purple, canned",100 g,101,0.1g,,0,19.00 mg,0,3.00 mcg,0.00 mcg,0.285 mg,0.072 mg,0.037 mg,0.016 mg,254.00 IU,13.00 mcg,0,0,0,0,0,0.00 mcg,0.027 mg,0.4 mg,0.00 IU,0,0,0,9.00 mg,0.036 mg,0.82 mg,5.00 mg,0.031 mg,12.00 mg,89.00 mg,0,0.07 mg,0.36 g,0.013 g,0.006 g,0.113 g,0.002 g,0.017 g,0.005 g,0.006 g,0,0.007 g,0.010 g,0.008 g,0.003 g,0.008 g,0.016 g,0.009 g,0.007 g,0,0.003 g,0.009 g,26.31 g,1.0 g,0,0,0,0,0,0,0,0.10 g,0.008 g,0.065 g,0.021 g,0.00 mg,0,0.24 g,0,0,73.00 g,برقوق، مواد صلبة وسوائل، معبأة في شراب كثيف للغاية، معلبة +6628,"Beverages, ready-to-drink, vanilla flavor, sweetened, almond milk",100 g,38,1g,,0,63.00 mg,1.0 mg,1.00 mcg,0.00 mcg,0.075 mg,0.009 mg,0.177 mg,0.015 mg,208.00 IU,63.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.25 mcg,0.003 mg,0.0 mg,42.00 IU,2.81 mg,2.81 mg,0.0 mcg,188.00 mg,0.017 mg,0.30 mg,7.00 mg,0.033 mg,8.00 mg,50.00 mg,0.1 mcg,0.63 mg,0.42 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.59 g,0.4 g,6.25 g,0,0,0,0,0,0,1.04 g,0.000 g,0.625 g,0.208 g,0.00 mg,0.0 g,0.32 g,0.00 mg,0.00 mg,91.80 g,مشروبات، جاهزة للشرب، نكهة الفانيليا، محلاة، حليب الصويا +6629,"Chicken, roasted, cooked, meat and skin, back, broilers or fryers",100 g,300,21g,5.8g,88mg,87.00 mg,62.3 mg,6.00 mcg,0.00 mcg,6.718 mg,1.012 mg,0.195 mg,0.061 mg,348.00 IU,105.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.27 mcg,0.270 mg,0.0 mg,2.00 IU,0.27 mg,0.27 mg,4.9 mcg,21.00 mg,0.076 mg,1.42 mg,20.00 mg,0.022 mg,154.00 mg,210.00 mg,22.5 mcg,2.25 mg,25.95 g,1.567 g,1.661 g,2.314 g,0.354 g,3.741 g,1.904 g,0.738 g,0,1.253 g,1.854 g,2.061 g,0.675 g,0.996 g,1.364 g,0.928 g,1.059 g,0.282 g,0.813 g,1.244 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,20.97 g,5.820 g,8.290 g,4.620 g,88.00 mg,0.0 g,0.92 g,0.00 mg,0.00 mg,53.52 g,دجاج، مشوي، مطبوخ، لحم وجلد، ظهر، دجاجات أو مقالي +6630,"MORNINGSTAR FARMS Tomato & Basil Pizza Burger, unprepared, frozen",100 g,161,8.6g,2.5g,10mg,414.00 mg,0,11.00 mcg,0,0.700 mg,0,0.200 mg,0.050 mg,0.00 IU,0,0,0,0,0,0,0.10 mcg,0.040 mg,0.0 mg,0.00 IU,0,0,0,174.00 mg,0,1.70 mg,0,0,123.00 mg,379.00 mg,0,0.80 mg,15.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,14.00 g,9.1 g,2.60 g,0,0,0,0,0,0,8.60 g,2.500 g,2.100 g,2.900 g,10.00 mg,0,2.00 g,0,0,59.90 g,مورنينج ستار فارمز بيتزا برجر الطماطم والريحان، غير محضر، مجمد +6631,"Beef, pan-broiled, cooked, patty, 90% lean meat / 10% fat, ground",100 g,204,11g,4.2g,84mg,75.00 mg,81.0 mg,8.00 mcg,0.00 mcg,6.027 mg,0.636 mg,0.177 mg,0.043 mg,10.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.79 mcg,0.379 mg,0.0 mg,2.00 IU,0.13 mg,0.13 mg,1.1 mcg,15.00 mg,0.086 mg,2.77 mg,23.00 mg,0.012 mg,216.00 mg,363.00 mg,20.7 mcg,6.33 mg,25.21 g,1.580 g,1.641 g,2.271 g,0.260 g,3.781 g,1.712 g,0.819 g,0,1.115 g,1.967 g,2.089 g,0.649 g,0.984 g,1.285 g,1.010 g,0.976 g,0.128 g,0.776 g,1.239 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,10.68 g,4.189 g,4.473 g,0.381 g,84.00 mg,0.0 g,1.08 g,0.00 mg,0.00 mg,63.21 g,لحم البقر، مشوي، مطبوخ، قطعة، 90٪ لحم قليل الدهن / 10٪ دهون +6632,"Beef, pan-broiled, cooked, patty, 85% lean meat / 15% fat, ground",100 g,232,14g,5.3g,84mg,79.00 mg,81.1 mg,8.00 mcg,0.00 mcg,5.778 mg,0.728 mg,0.177 mg,0.043 mg,10.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.79 mcg,0.367 mg,0.0 mg,2.00 IU,0.13 mg,0.13 mg,1.5 mcg,20.00 mg,0.081 mg,2.68 mg,22.00 mg,0.012 mg,211.00 mg,349.00 mg,20.3 mcg,6.20 mg,24.62 g,1.541 g,1.602 g,2.216 g,0.253 g,3.690 g,1.670 g,0.800 g,0.357 g,1.088 g,1.919 g,2.038 g,0.633 g,0.960 g,1.254 g,0.985 g,0.952 g,0.125 g,0.757 g,1.209 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,14.02 g,5.331 g,6.034 g,0.438 g,84.00 mg,0.0 g,1.07 g,0.00 mg,0.00 mg,60.61 g,لحم البقر، مشوي، مطبوخ، قطعة، 85٪ لحم قليل الدهن / 15٪ دهون +6633,"Cookies, regular (includes vanilla), commercially prepared, sugar",100 g,464,20g,7.7g,12mg,385.00 mg,10.8 mg,72.00 mcg,34.00 mcg,2.942 mg,0.280 mg,0.236 mg,0.232 mg,27.00 IU,7.00 mcg,0.00 mcg,1.00 mcg,1.00 mcg,38.00 mcg,0,0.19 mcg,0.068 mg,0.1 mg,0.00 IU,3.07 mg,3.07 mg,8.6 mcg,35.00 mg,0.079 mg,2.24 mg,13.00 mg,0.307 mg,99.00 mg,87.00 mg,8.2 mcg,0.43 mg,5.35 g,0.190 g,0.221 g,0.310 g,0.104 g,1.355 g,0.164 g,0.112 g,0,0.230 g,0.390 g,0.256 g,0.110 g,0.250 g,0.469 g,0.298 g,0.179 g,0.070 g,0.175 g,0.263 g,67.34 g,1.3 g,27.31 g,0.61 g,0.00 g,0.77 g,0.00 g,0.18 g,25.75 g,19.55 g,7.666 g,6.971 g,3.746 g,12.00 mg,0.0 g,1.47 g,0.00 mg,0.00 mg,6.29 g,كوكيز، عادية (بما في ذلك الفانيليا)، محضرة تجارياً +6634,"Beverages, Cranberry Energy Juice Drink, Cran-Energy, OCEAN SPRAY",100 g,15,0g,,0,21.00 mg,0.4 mg,0.00 mcg,0.00 mcg,4.167 mg,2.083 mg,0.354 mg,0.003 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.25 mcg,0.417 mg,25.0 mg,0.00 IU,0.00 mg,0.00 mg,0.1 mcg,0.00 mg,0.010 mg,0.00 mg,2.00 mg,0.029 mg,1.00 mg,0.00 mg,0.0 mcg,0.01 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.75 g,0.0 g,3.75 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.11 g,23.00 mg,0.00 mg,96.18 g,مشروبات، عصير التوت البري، مشروب الطاقة، أوشن سبراي +6635,"Fish, dry heat, cooked, mixed species, Pacific and jack, mackerel",100 g,201,10g,2.9g,60mg,110.00 mg,83.6 mg,2.00 mcg,0.00 mcg,10.667 mg,0.365 mg,0.540 mg,0.135 mg,77.00 IU,23.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,4.23 mcg,0.381 mg,2.1 mg,457.00 IU,1.25 mg,1.25 mg,0.1 mcg,29.00 mg,0.119 mg,1.49 mg,36.00 mg,0.019 mg,160.00 mg,521.00 mg,46.8 mcg,0.86 mg,25.73 g,1.556 g,1.540 g,2.635 g,0.276 g,3.841 g,1.235 g,0.758 g,0,1.186 g,2.091 g,2.363 g,0.762 g,1.005 g,0.910 g,1.050 g,1.128 g,0.288 g,0.869 g,1.326 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,10.12 g,2.881 g,3.371 g,2.488 g,60.00 mg,0.0 g,2.08 g,0.00 mg,0.00 mg,61.73 g,سمك، حرارة جافة، مطبوخ، أنواع مختلطة، المحيط الهادئ، الهلبوت +6636,"Rice, cooked without salt, unenriched, regular, long-grain, white",100 g,130,0.3g,0.1g,0,1.00 mg,2.1 mg,3.00 mcg,0.00 mcg,0.400 mg,0.390 mg,0.013 mg,0.020 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.093 mg,0.0 mg,0.00 IU,0.04 mg,0.04 mg,0.0 mcg,10.00 mg,0.069 mg,0.20 mg,12.00 mg,0.472 mg,43.00 mg,35.00 mg,7.5 mcg,0.49 mg,2.69 g,0.156 g,0.224 g,0.253 g,0.055 g,0.524 g,0.122 g,0.063 g,0,0.116 g,0.222 g,0.097 g,0.063 g,0.144 g,0.127 g,0.141 g,0.096 g,0.031 g,0.090 g,0.164 g,28.17 g,0.4 g,0.05 g,0,0,0,0,0,0,0.28 g,0.077 g,0.088 g,0.076 g,0.00 mg,0.0 g,0.41 g,0.00 mg,0.00 mg,68.44 g,أرز، مطبوخ بدون ملح، غير مدعم، عادي، حب متوسط +6637,"Cereals, dry, dates and walnuts, raisins, Instant Oatmeal, QUAKER",100 g,371,7g,1.1g,0,516.00 mg,0,239.00 mcg,202.00 mcg,11.968 mg,0.675 mg,1.017 mg,0.892 mg,2992.00 IU,0,0.00 mcg,1.00 mcg,0.00 mcg,103.00 mcg,0,0.00 mcg,1.197 mg,0.8 mg,0.00 IU,0.55 mg,0.55 mg,2.0 mcg,297.00 mg,0.364 mg,10.70 mg,92.00 mg,2.224 mg,296.00 mg,374.00 mg,16.4 mcg,1.94 mg,8.82 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,72.41 g,6.9 g,30.85 g,0,0,0,0,0,0,6.98 g,1.070 g,1.903 g,3.240 g,0.00 mg,0.0 g,3.43 g,0.00 mg,0.00 mg,8.35 g,حبوب، جافة، تمر وجوز، زبيب، دقيق الشوفان الفوري، كويكر +6638,"Chicken, stewed, cooked, meat and skin, thigh, broilers or fryers",100 g,232,15g,4.1g,84mg,71.00 mg,54.1 mg,6.00 mcg,0.00 mcg,4.894 mg,0.776 mg,0.191 mg,0.057 mg,151.00 IU,45.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.19 mcg,0.170 mg,0.0 mg,5.00 IU,0.27 mg,0.27 mg,3.9 mcg,11.00 mg,0.070 mg,1.37 mg,19.00 mg,0.019 mg,139.00 mg,170.00 mg,17.9 mcg,2.25 mg,23.26 g,1.352 g,1.456 g,2.074 g,0.310 g,3.405 g,1.487 g,0.685 g,0,1.164 g,1.695 g,1.898 g,0.620 g,0.905 g,1.119 g,0.820 g,0.962 g,0.260 g,0.751 g,1.130 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,14.74 g,4.110 g,5.840 g,3.250 g,84.00 mg,0.0 g,0.78 g,0.00 mg,0.00 mg,63.11 g,دجاج، مطهو، مطبوخ، لحم وجلد، فخذ، دجاجات أو مقالي +6639,"Snacks, unsalted, made with enriched flour, plain, hard, pretzels",100 g,381,3.5g,0.8g,0,250.00 mg,23.5 mg,171.00 mcg,88.00 mcg,5.251 mg,0.288 mg,0.623 mg,0.461 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.116 mg,0.0 mg,0.00 IU,0.35 mg,0.35 mg,0.9 mcg,36.00 mg,0.264 mg,4.32 mg,35.00 mg,1.789 mg,113.00 mg,146.00 mg,5.8 mcg,0.85 mg,9.10 g,0.304 g,0.349 g,0.415 g,0.196 g,3.037 g,0.327 g,0.201 g,0,0.345 g,0.636 g,0.221 g,0.164 g,0.453 g,1.018 g,0.447 g,0.259 g,0.109 g,0.266 g,0.392 g,79.20 g,2.8 g,2.21 g,0,0,0,0,0,0,3.50 g,0.750 g,1.360 g,1.220 g,0.00 mg,0.0 g,4.90 g,0.00 mg,0.00 mg,3.30 g,وجبات خفيفة، غير مملحة، مصنوعة من دقيق مدعم، رقائق +6640,"Fast foods, and tomatoes, ground beef, beans, with cheese, nachos",100 g,219,12g,2.5g,14mg,348.00 mg,28.1 mg,14.00 mcg,0.00 mcg,1.010 mg,0.330 mg,0.137 mg,0.073 mg,242.00 IU,42.00 mcg,1.00 mcg,64.00 mcg,19.00 mcg,46.00 mcg,0,0.31 mcg,0.158 mg,0.0 mg,2.00 IU,1.75 mg,1.75 mg,5.4 mcg,47.00 mg,0.104 mg,1.01 mg,33.00 mg,0.202 mg,153.00 mg,298.00 mg,8.1 mcg,1.05 mg,6.21 g,0.354 g,0.354 g,0.590 g,0,1.053 g,0.325 g,0.187 g,0.090 g,0.275 g,0.541 g,0.344 g,0.118 g,0.285 g,0.511 g,0.285 g,0.216 g,0.059 g,0.167 g,0.325 g,21.39 g,3.7 g,1.63 g,0.27 g,0.00 g,0.23 g,0.87 g,0.00 g,0.27 g,12.48 g,2.549 g,6.661 g,2.496 g,14.00 mg,0.0 g,1.76 g,0.00 mg,0.00 mg,58.15 g,وجبات سريعة، وطماطم، ولحم البقر المفروم، والفاصوليا، البوريتو +6641,"MORNINGSTAR FARMS Lasagna with Veggie Sausage, unprepared, frozen",100 g,96,2.3g,1g,4mg,208.00 mg,0,2.00 mcg,0,2.100 mg,0,0.100 mg,0.220 mg,352.00 IU,0,0,0,0,0,0,0.80 mcg,0.150 mg,1.0 mg,0.00 IU,0,0,0,88.00 mg,0,1.30 mg,0,0,75.00 mg,229.00 mg,0,0.30 mg,7.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,14.40 g,2.3 g,1.70 g,0,0,0,0,0,0,2.30 g,1.000 g,0.500 g,0.400 g,4.00 mg,0,1.20 g,0,0,75.00 g,مورنينج ستار فارمز لازانيا مع سجق الخضار، غير محضرة، مجمدة +6642,"Rice, prepared, enriched, precooked or instant, long-grain, white",100 g,124,0.5g,,0,4.00 mg,2.1 mg,70.00 mcg,69.00 mcg,1.737 mg,0.056 mg,0.008 mg,0.075 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.050 mg,0.0 mg,0.00 IU,0.01 mg,0.01 mg,0.0 mcg,8.00 mg,0.037 mg,1.77 mg,5.00 mg,0.343 mg,37.00 mg,9.00 mg,4.8 mcg,0.49 mg,2.18 g,0.127 g,0.191 g,0.234 g,0.045 g,0.408 g,0.104 g,0.053 g,0,0.100 g,0.192 g,0.061 g,0.052 g,0.115 g,0.140 g,0.106 g,0.080 g,0.030 g,0.065 g,0.138 g,26.76 g,0.6 g,0.00 g,0.00 g,0,0.00 g,0.00 g,0.00 g,0.00 g,0.50 g,0.017 g,0.074 g,0.017 g,0.00 mg,0.0 g,0.22 g,0.00 mg,0.00 mg,70.34 g,أرز، محضر، مدعم، مطهو مسبقًا أو فوري، أبيض +6643,"Cereals ready-to-eat, Hearty Raisin, OATMEAL CRISP, GENERAL MILLS",100 g,372,3.8g,0.8g,0,195.00 mg,28.0 mg,65.00 mcg,46.00 mcg,6.500 mg,0,0.100 mg,0.100 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,124.00 mcg,0,0.00 mcg,0.640 mg,0.4 mg,0.00 IU,0.39 mg,0.39 mg,2.0 mcg,32.00 mg,0.328 mg,14.50 mg,65.00 mg,0,161.00 mg,355.00 mg,17.3 mcg,1.50 mg,8.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,80.80 g,7.5 g,27.29 g,0,0,0,0,0,0,3.79 g,0.800 g,1.300 g,1.500 g,0.00 mg,0.0 g,2.09 g,0.00 mg,0.00 mg,4.69 g,حبوب جاهزة للأكل، ريزين هارتي، شوفان مقرمش، جنرال ميلز +6644,"Lima beans, without salt, drained, boiled, cooked, immature seeds",100 g,123,0.3g,0.1g,0,17.00 mg,44.1 mg,26.00 mcg,0.00 mcg,1.040 mg,0.257 mg,0.096 mg,0.140 mg,303.00 IU,15.00 mcg,0.00 mcg,182.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.193 mg,10.1 mg,0.00 IU,0.14 mg,0.14 mg,6.2 mcg,32.00 mg,0.305 mg,2.45 mg,74.00 mg,1.252 mg,130.00 mg,570.00 mg,2.0 mcg,0.79 mg,6.81 g,0.258 g,0.456 g,0.731 g,0.083 g,0.877 g,0.273 g,0.231 g,0,0.438 g,0.535 g,0.450 g,0.068 g,0.336 g,0.101 g,0.425 g,0.289 g,0.089 g,0.219 g,0.425 g,23.64 g,5.4 g,1.63 g,0,0,0,0,0,0,0.32 g,0.073 g,0.019 g,0.154 g,0.00 mg,0.0 g,2.06 g,0.00 mg,0.00 mg,67.17 g,فاصوليا ليما، بدون ملح، مصفاة، مسلوقة، مطبوخة، مجمدة +6645,"Grapes, solids and liquids, water pack, thompson seedless, canned",100 g,40,0.1g,,0,6.00 mg,3.8 mg,3.00 mcg,0.00 mcg,0.130 mg,0.041 mg,0.023 mg,0.031 mg,45.00 IU,2.00 mcg,1.00 mcg,26.00 mcg,0.00 mcg,48.00 mcg,0,0.00 mcg,0.065 mg,1.0 mg,0.00 IU,0.13 mg,0.13 mg,9.8 mcg,10.00 mg,0.056 mg,0.98 mg,6.00 mg,0.039 mg,18.00 mg,107.00 mg,0.1 mcg,0.05 mg,0.50 g,0.021 g,0.037 g,0.061 g,0.008 g,0.104 g,0.015 g,0.018 g,0,0.004 g,0.010 g,0.011 g,0.017 g,0.010 g,0.017 g,0.024 g,0.014 g,0.002 g,0.009 g,0.014 g,10.30 g,0.6 g,9.70 g,0,0,0,0,0,0,0.11 g,0.035 g,0.004 g,0.031 g,0.00 mg,0.0 g,0.25 g,0.00 mg,0.00 mg,88.84 g,عنب، مواد صلبة وسوائل، معبأة في الماء، تومبسون +6646,"Cranberry juice cocktail, prepared with water, frozen concentrate",100 g,47,0g,,0,4.00 mg,0,0.00 mcg,0.00 mcg,0.009 mg,0.112 mg,0.007 mg,0.005 mg,8.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.011 mg,10.5 mg,0,0.00 mg,0.00 mg,0.0 mcg,5.00 mg,0.012 mg,0.07 mg,2.00 mg,0.032 mg,1.00 mg,12.00 mg,0.0 mcg,0.02 mg,0.01 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.81 g,0.0 g,9.76 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.10 g,0.00 mg,0.00 mg,88.08 g,كوكتيل عصير التوت البري، محضر بالماء، منخفض السعرات الحرارية +6647,"Toaster Pastries, Frosted raspberry, KELLOGG'S POP TARTS, KELLOGG",100 g,399,11g,1.9g,0,320.00 mg,0,100.00 mcg,0,3.800 mg,0.000 mg,0.330 mg,0.290 mg,962.00 IU,289.00 mcg,0,0,0,0,0,0.00 mcg,0.400 mg,0.0 mg,0,0,0,0,22.00 mg,0.080 mg,3.50 mg,16.00 mg,0,88.00 mg,85.00 mg,0,1.21 mg,4.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,71.62 g,1.0 g,35.40 g,0,0,0,0,0,0,10.60 g,1.880 g,6.170 g,2.560 g,0.00 mg,0,1.08 g,0,0,12.50 g,خبز التوست، توت بري مثلج، كيلوجز بوب تارتس +6648,"Beverages, prepared with water, powder, with aspartame, cocoa mix",100 g,29,0.2g,0.1g,0,72.00 mg,0,1.00 mcg,0.00 mcg,0.085 mg,0.298 mg,0.109 mg,0.021 mg,1.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,1.00 mcg,0,0.09 mcg,0.025 mg,0.0 mg,0,0.00 mg,0.00 mg,0.1 mcg,48.00 mg,0.066 mg,0.39 mg,17.00 mg,0.052 mg,70.00 mg,211.00 mg,1.3 mcg,0.27 mg,1.21 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.61 g,0.6 g,2.93 g,0,0,0,0,0,0,0.23 g,0.139 g,0.076 g,0.007 g,0.00 mg,0.0 g,0.57 g,2.00 mg,51.00 mg,92.38 g,مشروبات، محضرة بالماء، مسحوق، مع مالتوديكسترين +6649,"Infant formula, ready-to-feed, PROTECT PLUS, GOOD START 2, GERBER",100 g,66,3.4g,1.4g,0,18.00 mg,15.7 mg,10.00 mcg,10.00 mcg,0.689 mg,0.295 mg,0.092 mg,0.066 mg,199.00 IU,60.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.049 mg,10.0 mg,39.00 IU,0.59 mg,0.59 mg,5.2 mcg,44.00 mg,0.080 mg,0.98 mg,5.00 mg,0.010 mg,25.00 mg,71.00 mg,3.0 mcg,0.52 mg,1.44 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.39 g,0.0 g,7.34 g,0,0,0,0,0,0,3.37 g,1.443 g,1.252 g,0.667 g,0.00 mg,0.0 g,0.16 g,0.00 mg,0.00 mg,87.86 g,تركيبة الرضع، جاهزة للتغذية، بروتيكت بلس، جود ستارت، نستله +6650,"Beef, raw, separable lean only, tenderloin, imported, New Zealand",100 g,140,6.1g,2.4g,58mg,39.00 mg,0,0,0,4.054 mg,0.575 mg,0.119 mg,0.054 mg,31.00 IU,9.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.78 mcg,0.267 mg,0.0 mg,4.00 IU,0.60 mg,0.60 mg,0,4.00 mg,0.104 mg,2.21 mg,24.00 mg,0.012 mg,204.00 mg,362.00 mg,4.3 mcg,2.34 mg,21.19 g,1.103 g,1.394 g,0,0,2.954 g,1.154 g,0.763 g,0,0.881 g,1.598 g,1.677 g,0.697 g,0.824 g,0.680 g,0.745 g,0.767 g,0.222 g,0.713 g,0.935 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.10 g,2.446 g,1.762 g,0.251 g,58.00 mg,0.0 g,1.05 g,0.00 mg,0.00 mg,71.79 g,لحم البقر، نيئ، دهون قابلة للفصل فقط، خاصرة، مستوردة، أسترالي +6651,"Toaster Pastries, Frosted blueberry, KELLOGG'S POP TARTS, KELLOGG",100 g,391,10g,2g,0,320.00 mg,0,80.00 mcg,0,3.800 mg,0.000 mg,0.330 mg,0.290 mg,962.00 IU,0,0,0,0,0,0,0.00 mcg,0.380 mg,0.0 mg,0,0,0,0,24.00 mg,0.150 mg,3.50 mg,16.00 mg,0,85.00 mg,95.00 mg,0,1.23 mg,4.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,71.77 g,1.1 g,31.20 g,0,0,0,0,0,0,10.00 g,1.980 g,6.830 g,1.130 g,0.00 mg,0,1.19 g,0,0,12.50 g,خبز التوست، توت أزرق مثلج، كيلوجز بوب تارتس +6652,"Pork, raw, separable lean only, tenderloin, loin, enhanced, fresh",100 g,106,2.1g,0.7g,48mg,243.00 mg,78.7 mg,0.00 mcg,0.00 mcg,6.450 mg,0.824 mg,0.337 mg,0.757 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.50 mcg,0.756 mg,0.0 mg,8.00 IU,0.21 mg,0.21 mg,0.0 mcg,4.00 mg,0.103 mg,0.92 mg,23.00 mg,0.011 mg,290.00 mg,527.00 mg,35.2 mcg,1.73 mg,20.39 g,1.197 g,1.357 g,1.995 g,0.235 g,3.255 g,0.919 g,0.881 g,0.052 g,1.003 g,1.737 g,1.891 g,0.562 g,0.857 g,0.824 g,0.882 g,0.915 g,0.215 g,0.776 g,1.065 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,2.09 g,0.671 g,0.762 g,0.352 g,48.00 mg,0.0 g,1.56 g,0.00 mg,0.00 mg,76.91 g,لحم خنزير، نيئ، دهون قابلة للفصل فقط، خاصرة، طازج +6653,"Pork, raw, with added solution, composite of separable fat, fresh",100 g,508,52g,18g,83mg,81.00 mg,34.3 mg,0.00 mcg,0.00 mcg,3.230 mg,0.611 mg,0.103 mg,0.204 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.47 mcg,0.275 mg,0.0 mg,0,0.04 mg,0.04 mg,0.0 mcg,22.00 mg,0.055 mg,0.47 mg,9.00 mg,0.006 mg,121.00 mg,191.00 mg,11.1 mcg,0.90 mg,9.27 g,0.544 g,0.617 g,0.906 g,0.107 g,1.479 g,0.417 g,0.400 g,0.024 g,0.456 g,0.789 g,0.859 g,0.255 g,0.389 g,0.375 g,0.401 g,0.416 g,0.098 g,0.353 g,0.484 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,52.33 g,18.488 g,21.538 g,7.532 g,83.00 mg,0.0 g,0.72 g,0.00 mg,0.00 mg,38.32 g,لحم خنزير، نيئ، مع محلول مضاف، مركب من الشرائح +6654,"Soup, prepared with equal volume water, canned, chicken with rice",100 g,24,0.8g,0.2g,3mg,238.00 mg,4.9 mg,0.00 mcg,0.00 mcg,0.459 mg,0.070 mg,0.010 mg,0.007 mg,170.00 IU,9.00 mcg,39.00 mcg,83.00 mcg,0.00 mcg,3.00 mcg,0,0.07 mcg,0.010 mg,0.1 mg,0.00 IU,0.03 mg,0.03 mg,0.1 mcg,9.00 mg,0.053 mg,0.31 mg,0.00 mg,0.150 mg,9.00 mg,41.00 mg,2.1 mcg,0.11 mg,1.45 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.92 g,0.3 g,0.08 g,0,0,0,0,0,0,0.78 g,0.185 g,0.370 g,0.170 g,3.00 mg,0.0 g,0.99 g,0.00 mg,0.00 mg,93.87 g,شوربة، محضرة بحجم متساو من الماء، معلبة، دجاج الخضار +6655,"Cereals ready-to-eat, Regular, KRETSCHMER Wheat Germ, SUN COUNTRY",100 g,366,9.6g,1.7g,0,6.00 mg,0,669.00 mcg,317.00 mcg,5.580 mg,1.400 mg,0.780 mg,1.970 mg,127.00 IU,6.00 mcg,0,0,0,0,0,0.21 mcg,0.600 mg,6.0 mg,0.00 IU,19.29 mg,19.29 mg,0,50.00 mg,0.620 mg,8.34 mg,313.00 mg,19.080 mg,1130.00 mg,1097.00 mg,0,16.01 mg,31.43 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,49.38 g,11.9 g,7.14 g,0,0,0,0,0,0,9.56 g,1.660 g,1.250 g,5.980 g,0.00 mg,0,4.82 g,0,0,4.78 g,حبوب جاهزة للأكل، عادية، كريتشمر قمح +6656,"Fast Food, thick crust, pepperoni topping, 14"" pizza, Pizza Chain",100 g,287,13g,4.8g,24mg,684.00 mg,24.8 mg,103.00 mcg,57.00 mcg,3.500 mg,0,0.200 mg,0.390 mg,367.00 IU,71.00 mcg,0.00 mcg,95.00 mcg,0.00 mcg,23.00 mcg,0,0.51 mcg,0.080 mg,0.7 mg,0.00 IU,0.87 mg,0.87 mg,11.5 mcg,148.00 mg,0.109 mg,2.55 mg,23.00 mg,0.361 mg,195.00 mg,189.00 mg,20.0 mcg,1.35 mg,11.49 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,31.84 g,2.2 g,2.93 g,0.65 g,0.08 g,0.47 g,0.52 g,1.05 g,0.17 g,12.58 g,4.839 g,3.731 g,2.980 g,24.00 mg,0.0 g,2.55 g,0.00 mg,0.00 mg,41.53 g,وجبات سريعة، قشرة سميكة، طبقة بيبروني، بيتزا 14 بوصة +6657,"Gourd, with salt, drained, boiled, cooked, dishcloth (towelgourd)",100 g,54,0.3g,,0,257.00 mg,0,12.00 mcg,0.00 mcg,0.260 mg,0.501 mg,0.042 mg,0.046 mg,260.00 IU,0,0,0,0,0,0,0.00 mcg,0.099 mg,5.7 mg,0.00 IU,0.24 mg,0.24 mg,1.7 mcg,9.00 mg,0.085 mg,0.36 mg,20.00 mg,0.223 mg,31.00 mg,453.00 mg,0.2 mcg,0.17 mg,0.66 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,13.75 g,2.9 g,5.17 g,0,0,0,0,0,0,0.34 g,0.027 g,0.063 g,0.148 g,0.00 mg,0.0 g,0.96 g,0.00 mg,0.00 mg,84.29 g,قرع، بالملح، مصفى، مسلوق، مطبوخ، مقطع +6658,"CAMPBELL'S Red and White, condensed, Mega Noodle in Chicken Broth",100 g,71,1.6g,0.4g,12mg,381.00 mg,0,0,0,0,0,0,0,595.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,0.00 mg,0,0.57 mg,0,0,0,437.00 mg,0,0,2.38 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.90 g,0.8 g,0.79 g,0,0,0,0,0,0,1.59 g,0.397 g,0.794 g,0.397 g,12.00 mg,0,1.33 g,0,0,82.80 g,كامبلز أحمر وأبيض، مكثف، ميجا نودلز بالدجاج +6659,"Game meat, broiled, cooked, separable lean only, tenderloin, deer",100 g,149,2.4g,1.1g,88mg,57.00 mg,0,9.00 mcg,0.00 mcg,8.780 mg,0.856 mg,0.563 mg,0.260 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.62 mcg,0.614 mg,0.0 mg,0,0.62 mg,0.62 mg,0,5.00 mg,0.254 mg,4.25 mg,33.00 mg,0.022 mg,299.00 mg,434.00 mg,11.0 mcg,3.99 mg,29.90 g,1.749 g,1.791 g,2.602 g,0.280 g,4.253 g,1.637 g,0.895 g,0.434 g,1.287 g,2.280 g,2.434 g,0.700 g,1.133 g,1.315 g,1.035 g,1.133 g,0.266 g,0.937 g,1.455 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,2.35 g,1.142 g,0.554 g,0.127 g,88.00 mg,0.0 g,1.27 g,0.00 mg,0.00 mg,67.20 g,لحوم طرائد، مشوية، مطبوخة، دهون قابلة للفصل فقط، خالية من العظم +6660,"Cereals ready-to-eat, KELLOGG'S HONEY CRUNCH CORN FLAKES, KELLOGG",100 g,385,1.9g,0.3g,0,700.00 mg,7.9 mg,333.00 mcg,314.00 mcg,16.600 mg,0.217 mg,1.500 mg,1.250 mg,1670.00 IU,502.00 mcg,37.00 mcg,56.00 mcg,0.00 mcg,784.00 mcg,0,5.00 mcg,1.700 mg,20.0 mg,140.00 IU,0.57 mg,0.57 mg,0.2 mcg,22.00 mg,0.100 mg,6.20 mg,22.00 mg,0.150 mg,60.00 mg,102.00 mg,5.1 mcg,0.30 mg,6.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,87.00 g,3.4 g,33.00 g,0,0,0,0,0,0,1.90 g,0.300 g,1.000 g,0.600 g,0.00 mg,0.0 g,2.10 g,0.00 mg,0.00 mg,3.00 g,حبوب جاهزة للأكل، كيلوجز هوني كرنش كومبز +6661,"Candies, M&M's Peanut Butter Chocolate Candies, MARS SNACKFOOD US",100 g,529,29g,18g,7mg,213.00 mg,37.5 mg,45.00 mcg,0.00 mcg,4.329 mg,0.603 mg,0.074 mg,0.152 mg,92.00 IU,28.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.19 mcg,0.095 mg,0.5 mg,0.00 IU,1.26 mg,1.26 mg,5.9 mcg,88.00 mg,0.452 mg,1.06 mg,81.00 mg,0.963 mg,191.00 mg,330.00 mg,2.8 mcg,1.49 mg,10.16 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,56.89 g,4.0 g,47.15 g,0,0,0,0,0,0,29.32 g,18.485 g,4.448 g,0.542 g,7.00 mg,0.0 g,1.75 g,6.00 mg,63.00 mg,2.00 g,حلويات، إم آند إمز شوكولاتة بزبدة الفول السوداني، مارس سناك فود +6662,"Onion rings, heated in oven, prepared, frozen, par fried, breaded",100 g,276,14g,2.1g,0,370.00 mg,10.7 mg,33.00 mcg,0.00 mcg,1.349 mg,0.294 mg,0.116 mg,0.185 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.117 mg,1.6 mg,0.00 IU,0.46 mg,0.46 mg,34.1 mcg,31.00 mg,0.073 mg,1.25 mg,17.00 mg,0.348 mg,71.00 mg,123.00 mg,5.6 mcg,0.42 mg,4.14 g,0.172 g,0.325 g,0.246 g,0.108 g,1.648 g,0.196 g,0.109 g,0,0.214 g,0.350 g,0.151 g,0.081 g,0.243 g,0.521 g,0.256 g,0.150 g,0.070 g,0.157 g,0.216 g,33.79 g,2.2 g,5.10 g,1.26 g,0.00 g,1.31 g,0.11 g,0.66 g,1.76 g,14.30 g,2.137 g,3.000 g,7.633 g,0.00 mg,0.0 g,1.40 g,0.00 mg,0.00 mg,46.37 g,حلقات البصل، مسخنة في الفرن، محضرة، مجمدة، مقطعة +6663,"CAMPBELL'S Soup on the Go, Vegetable with Mini Round Noodles Soup",100 g,33,0.2g,,2mg,213.00 mg,0,0,0,0,0,0,0,246.00 IU,0,0,0,0,0,0,0,0,0.4 mg,0,0,0,0,7.00 mg,0,0.24 mg,0,0,0,308.00 mg,0,0,0.66 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.89 g,0.3 g,4.59 g,0,0,0,0,0,0,0.16 g,0.000 g,0,0,2.00 mg,0,1.20 g,0,0,91.10 g,شوربة كامبلز أثناء التنقل، خضار مع ميني نودلز +6664,"Chicken, batter, fried, cooked, meat and skin, broilers or fryers",100 g,289,17g,4.6g,87mg,292.00 mg,63.5 mg,18.00 mcg,10.00 mcg,7.043 mg,0.889 mg,0.189 mg,0.115 mg,93.00 IU,28.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.28 mcg,0.310 mg,0.0 mg,7.00 IU,1.24 mg,1.24 mg,2.4 mcg,21.00 mg,0.072 mg,1.37 mg,21.00 mg,0.057 mg,155.00 mg,185.00 mg,25.5 mcg,1.67 mg,22.54 g,1.270 g,1.378 g,1.950 g,0.311 g,3.605 g,1.378 g,0.655 g,0,1.125 g,1.653 g,1.765 g,0.591 g,0.899 g,1.178 g,0.832 g,0.922 g,0.257 g,0.732 g,1.100 g,9.42 g,0.3 g,0.00 g,0,0,0,0,0,0,17.35 g,4.610 g,7.090 g,4.100 g,87.00 mg,0.0 g,1.30 g,0.00 mg,0.00 mg,49.39 g,دجاج، مغطى بالعجين، مقلي، مطبوخ، لحم وجلد، دجاجات أو مقالي +6665,"Cabbage, without salt, drained, boiled, cooked, chinese (pe-tsai)",100 g,14,0.2g,,0,9.00 mg,0,53.00 mcg,0.00 mcg,0.500 mg,0.080 mg,0.044 mg,0.044 mg,967.00 IU,48.00 mcg,0,0,0,0,0,0.00 mcg,0.177 mg,15.8 mg,0.00 IU,0,0,0,32.00 mg,0.029 mg,0.30 mg,10.00 mg,0.153 mg,39.00 mg,225.00 mg,0.4 mcg,0.18 mg,1.50 g,0.086 g,0.084 g,0.108 g,0.017 g,0.360 g,0.043 g,0.026 g,0,0.085 g,0.088 g,0.089 g,0.009 g,0.044 g,0.031 g,0.048 g,0.049 g,0.015 g,0.029 g,0.066 g,2.41 g,1.7 g,0,0,0,0,0,0,0,0.17 g,0.036 g,0.020 g,0.061 g,0.00 mg,0,0.68 g,0,0,95.24 g,ملفوف، بدون ملح، مصفى، مسلوق، مطبوخ، شرائح +6666,"Lamb, raw, separable lean only, tenderloin, imported, New Zealand",100 g,116,3.8g,1.3g,69mg,49.00 mg,0,0,0,7.301 mg,0.867 mg,0.215 mg,0.075 mg,5.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.88 mcg,0.247 mg,0.0 mg,1.00 IU,0.41 mg,0.41 mg,0,4.00 mg,0.136 mg,1.63 mg,26.00 mg,0.012 mg,222.00 mg,381.00 mg,5.0 mcg,2.16 mg,20.53 g,1.021 g,1.382 g,0,0.269 g,2.868 g,0.878 g,0.435 g,0,0.919 g,1.586 g,1.793 g,0.670 g,0.809 g,0.658 g,0.700 g,0.979 g,0.227 g,0.711 g,1.046 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.81 g,1.260 g,1.940 g,0.550 g,69.00 mg,0.0 g,1.35 g,0.00 mg,0.00 mg,74.35 g,لحم الضأن، نيئ، دهون قابلة للفصل فقط، خاصرة، مستوردة، أسترالي +6667,"Beverages, with vitamin E added, reduced sugar, fruit juice drink",100 g,39,0.1g,,0,2.00 mg,0.5 mg,1.00 mcg,0.00 mcg,0.015 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.68 mg,0.68 mg,0.0 mcg,5.00 mg,0.000 mg,0.04 mg,2.00 mg,0.011 mg,1.00 mg,11.00 mg,0.2 mcg,0.02 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10.00 g,0.0 g,9.00 g,0,0,0,0,0,0,0.07 g,0.008 g,0.012 g,0.014 g,0.00 mg,0.0 g,2.35 g,0.00 mg,0.00 mg,87.58 g,مشروبات، مع إضافة فيتامين إي، قليلة السكر، مشروبات فواكه +6668,"Muffins, made with low fat (2%) milk, prepared from recipe, plain",100 g,296,11g,2.2g,39mg,467.00 mg,43.4 mg,51.00 mcg,38.00 mcg,2.308 mg,0.351 mg,0.301 mg,0.284 mg,140.00 IU,40.00 mcg,0,0,0,0,0,0.15 mcg,0.042 mg,0.3 mg,0,0,0,0,200.00 mg,0.069 mg,2.39 mg,17.00 mg,0.296 mg,153.00 mg,121.00 mg,18.0 mcg,0.56 mg,6.90 g,0.246 g,0.290 g,0.393 g,0.130 g,1.900 g,0.222 g,0.159 g,0,0.290 g,0.523 g,0.279 g,0.144 g,0.342 g,0.681 g,0.371 g,0.231 g,0.086 g,0.240 g,0.330 g,41.40 g,2.7 g,0,0,0,0,0,0,0,11.40 g,2.156 g,2.757 g,5.721 g,39.00 mg,0,2.70 g,0,0,37.70 g,مافن، مصنوعة بحليب قليل الدسم (2٪)، محضرة من وصفة، صغيرة +6669,"Muffins, commercially prepared (Includes mini-muffins), blueberry",100 g,375,16g,2.8g,30mg,336.00 mg,92.5 mg,48.00 mcg,36.00 mcg,1.418 mg,0.470 mg,0.163 mg,0.168 mg,73.00 IU,21.00 mcg,0.00 mcg,2.00 mcg,1.00 mcg,37.00 mcg,0,0.16 mcg,0.040 mg,0.9 mg,4.00 IU,1.63 mg,1.63 mg,39.2 mcg,44.00 mg,0.060 mg,1.30 mg,10.00 mg,0.449 mg,146.00 mg,121.00 mg,8.2 mcg,0.37 mg,4.49 g,0.211 g,0.243 g,0.319 g,0.112 g,1.527 g,0.189 g,0.128 g,0.000 g,0.224 g,0.421 g,0.199 g,0.115 g,0.277 g,0.535 g,0.299 g,0.181 g,0.066 g,0.184 g,0.257 g,53.00 g,1.1 g,31.47 g,1.21 g,0.00 g,1.23 g,0.54 g,0.47 g,28.01 g,16.07 g,2.844 g,4.822 g,8.103 g,30.00 mg,0.0 g,1.46 g,0.00 mg,0.00 mg,24.96 g,مافن، محضرة تجاريًا (بما في ذلك ميني مافن)، صغيرة +6670,"Margarine-like, with salt, liquid, fat free, vegetable oil spread",100 g,43,3g,0.4g,1mg,833.00 mg,12.4 mg,2.00 mcg,0.00 mcg,0.030 mg,0,0.040 mg,0.010 mg,3571.00 IU,819.00 mcg,0.00 mcg,610.00 mcg,0.00 mcg,0.00 mcg,0,0.11 mcg,0.010 mg,0.3 mg,0.00 IU,5.00 mg,5.00 mg,0.3 mcg,38.00 mg,0.008 mg,0.03 mg,4.00 mg,0,30.00 mg,50.00 mg,0.0 mcg,0.14 mg,1.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.50 g,0.0 g,0.00 g,0,0,0,0,0,0,3.00 g,0.416 g,0.740 g,1.764 g,1.00 mg,0.0 g,2.00 g,0.00 mg,0.00 mg,91.00 g,شبيه بالمرجرين، بالملح، سائل، خالي من الدهون، نباتي +6671,"Artichokes, with salt, drained, boiled, cooked, (globe or french)",100 g,51,0.3g,0.1g,0,296.00 mg,34.4 mg,89.00 mcg,0.00 mcg,1.110 mg,0.240 mg,0.089 mg,0.050 mg,13.00 IU,1.00 mcg,0.00 mcg,8.00 mcg,0.00 mcg,464.00 mcg,0,0.00 mcg,0.081 mg,7.4 mg,0.00 IU,0.19 mg,0.19 mg,14.8 mcg,21.00 mg,0.127 mg,0.61 mg,42.00 mg,0.225 mg,73.00 mg,286.00 mg,0.2 mcg,0.40 mg,2.89 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.39 g,5.7 g,0.99 g,0.02 g,0.00 g,0.24 g,0.00 g,0.00 g,0.73 g,0.34 g,0.079 g,0.011 g,0.145 g,0.00 mg,0.0 g,1.30 g,0.00 mg,0.00 mg,84.08 g,خرشوف، بالملح، مصفى، مسلوق، مطبوخ، قلب +6672,"Ice creams, Vanilla Chocolate Strawberry, No Sugar Added, BREYERS",100 g,143,6.3g,3.9g,18mg,68.00 mg,0,0,0,0,0,0,0,292.00 IU,0,0,0,0,0,0,0,0,0.8 mg,0,0,0,0,132.00 mg,0,0.27 mg,0,0,0,0,0,0,3.71 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,21.70 g,0.7 g,6.15 g,0,0,0,0,0,0,6.26 g,3.940 g,0,0,18.00 mg,0,0.99 g,0,0,67.34 g,آيس كريم، فانيليا شوكولاتة الفراولة، بدون سكر مضاف، بريرز +6673,"Broadbeans, without salt, drained, boiled, cooked, immature seeds",100 g,62,0.5g,0.1g,0,41.00 mg,0,58.00 mcg,0.00 mcg,1.200 mg,0.066 mg,0.090 mg,0.128 mg,270.00 IU,14.00 mcg,0,0,0,0,0,0.00 mcg,0.029 mg,19.8 mg,0.00 IU,0,0,0,18.00 mg,0.060 mg,1.50 mg,31.00 mg,0.261 mg,73.00 mg,193.00 mg,1.0 mcg,0.47 mg,4.80 g,0.195 g,0.397 g,0.541 g,0.066 g,0.733 g,0.197 g,0.115 g,0,0.215 g,0.370 g,0.313 g,0.037 g,0.195 g,0.216 g,0.210 g,0.178 g,0.048 g,0.168 g,0.235 g,10.10 g,3.6 g,0,0,0,0,0,0,0,0.50 g,0.142 g,0.020 g,0.303 g,0.00 mg,0,0.90 g,0,0,83.70 g,فول عريض، بدون ملح، مصفى، مسلوق، مطبوخ، ناضج +6674,"Turkey, raw, with added solution, meat only, breast, retail parts",100 g,111,2.5g,0.6g,60mg,124.00 mg,64.7 mg,7.00 mcg,0.00 mcg,10.000 mg,0.950 mg,0.155 mg,0.049 mg,17.00 IU,5.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,4.00 mcg,0,0.33 mcg,0.840 mg,0.0 mg,8.00 IU,0.10 mg,0.10 mg,0.0 mcg,8.00 mg,0.043 mg,0.41 mg,25.00 mg,0.005 mg,181.00 mg,237.00 mg,22.3 mcg,1.10 mg,21.99 g,1.305 g,1.429 g,2.046 g,0.206 g,3.228 g,0.976 g,0.709 g,0.080 g,0.822 g,1.778 g,2.087 g,0.617 g,0.791 g,1.028 g,0.915 g,0.987 g,0.257 g,0.761 g,0.874 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,2.53 g,0.600 g,0.940 g,0.980 g,60.00 mg,0.0 g,1.19 g,0.00 mg,0.00 mg,75.95 g,ديك رومي، نيئ، مع محلول مضاف، لحم فقط، صدر، مقطع إلى شرائح +6675,"Doughnuts, enriched (includes honey buns), glazed, yeast-leavened",100 g,421,23g,9.5g,30mg,316.00 mg,29.1 mg,108.00 mcg,68.00 mcg,2.610 mg,0.214 mg,0.185 mg,0.312 mg,23.00 IU,5.00 mcg,1.00 mcg,3.00 mcg,1.00 mcg,36.00 mcg,0,0.11 mcg,0.037 mg,1.2 mg,3.00 IU,1.43 mg,1.43 mg,11.5 mcg,101.00 mg,0.088 mg,2.38 mg,17.00 mg,0.307 mg,117.00 mg,102.00 mg,15.7 mcg,0.61 mg,6.14 g,0.207 g,0.247 g,0.465 g,0.113 g,2.110 g,0.242 g,0.123 g,0.000 g,0.237 g,0.439 g,0.188 g,0.093 g,0.281 g,0.705 g,0.340 g,0.173 g,0.044 g,0.193 g,0.291 g,47.93 g,2.1 g,22.75 g,0.64 g,0.00 g,2.21 g,0.00 g,1.51 g,18.39 g,22.70 g,9.453 g,7.248 g,3.588 g,30.00 mg,0.0 g,1.22 g,0.00 mg,0.00 mg,22.00 g,دونات، مدعمة (بما في ذلك كعك العسل)، مزججة، عادية +6676,"Lamb, raw, separable lean only, fore-shank, imported, New Zealand",100 g,122,3.8g,1.3g,65mg,82.00 mg,0,0,0.00 mcg,4.465 mg,0.467 mg,0.103 mg,0.101 mg,10.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.21 mcg,0.101 mg,0.0 mg,1.00 IU,0.18 mg,0.18 mg,0,7.00 mg,0.086 mg,1.37 mg,20.00 mg,0.009 mg,170.00 mg,309.00 mg,7.0 mcg,4.28 mg,22.05 g,1.096 g,1.484 g,0,0.289 g,3.080 g,0.943 g,0.467 g,0,0.987 g,1.703 g,1.926 g,0.719 g,0.869 g,0.707 g,0.752 g,1.052 g,0.244 g,0.764 g,1.123 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.77 g,1.278 g,1.137 g,0.294 g,65.00 mg,0.0 g,1.02 g,0.00 mg,0.00 mg,74.49 g,لحم الضأن، نيئ، دهون قابلة للفصل فقط، ساق أمامية، مستوردة +6677,"Chicken, fried, cooked, meat only, light meat, broilers or fryers",100 g,192,5.5g,1.5g,90mg,81.00 mg,0,4.00 mcg,0.00 mcg,13.365 mg,1.030 mg,0.126 mg,0.073 mg,30.00 IU,9.00 mcg,0,0,0,0,0,0.36 mcg,0.630 mg,0.0 mg,0,0,0,0,16.00 mg,0.054 mg,1.14 mg,29.00 mg,0.020 mg,231.00 mg,263.00 mg,26.2 mcg,1.27 mg,32.82 g,1.789 g,1.978 g,2.922 g,0.420 g,4.928 g,1.611 g,1.018 g,0,1.732 g,2.463 g,2.784 g,0.908 g,1.303 g,1.354 g,1.130 g,1.386 g,0.383 g,1.108 g,1.628 g,0.42 g,0.0 g,0,0,0,0,0,0,0,5.54 g,1.520 g,1.970 g,1.260 g,90.00 mg,0,1.09 g,0,0,60.14 g,دجاج، مقلي، مطبوخ، لحم فقط، لحم فاتح، دجاجات أو مقالي +6678,"Chicken, stewed, cooked, meat only, dark meat, broilers or fryers",100 g,192,9g,2.5g,88mg,74.00 mg,68.9 mg,7.00 mcg,0.00 mcg,4.737 mg,0.890 mg,0.202 mg,0.055 mg,69.00 IU,21.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.22 mcg,0.210 mg,0.0 mg,5.00 IU,0.27 mg,0.27 mg,3.6 mcg,14.00 mg,0.075 mg,1.36 mg,20.00 mg,0.020 mg,143.00 mg,181.00 mg,17.3 mcg,2.66 mg,25.97 g,1.417 g,1.566 g,2.314 g,0.332 g,3.889 g,1.276 g,0.806 g,0,1.371 g,1.949 g,2.206 g,0.719 g,1.030 g,1.068 g,0.893 g,1.097 g,0.303 g,0.877 g,1.288 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,8.98 g,2.450 g,3.260 g,2.090 g,88.00 mg,0.0 g,0.84 g,0.00 mg,0.00 mg,65.83 g,دجاج، مطهو، مطبوخ، لحم فقط، لحم داكن، من طائر كامل +6679,"Beef, pan-broiled, cooked, patty, 80% lean meat / 20% fat, ground",100 g,246,16g,6g,84mg,83.00 mg,75.5 mg,9.00 mcg,0.00 mcg,5.530 mg,0.615 mg,0.177 mg,0.043 mg,10.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.79 mcg,0.356 mg,0.0 mg,2.00 IU,0.13 mg,0.13 mg,1.5 mcg,26.00 mg,0.076 mg,2.59 mg,21.00 mg,0.012 mg,205.00 mg,335.00 mg,19.9 mcg,6.07 mg,24.04 g,1.505 g,1.564 g,2.163 g,0.247 g,3.602 g,1.631 g,0.781 g,0,1.062 g,1.873 g,1.990 g,0.618 g,0.937 g,1.224 g,0.962 g,0.930 g,0.122 g,0.739 g,1.180 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,15.94 g,6.029 g,7.037 g,0.461 g,84.00 mg,0.0 g,1.06 g,0.00 mg,0.00 mg,59.11 g,لحم البقر، مشوي، مطبوخ، قطعة، 80٪ لحم قليل الدهن / 20٪ دهون +6680,"Beef, pan-broiled, cooked, patty, 75% lean meat / 25% fat, ground",100 g,248,16g,6.3g,84mg,87.00 mg,72.8 mg,10.00 mcg,0.00 mcg,5.282 mg,0.604 mg,0.177 mg,0.043 mg,10.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.79 mcg,0.344 mg,0.0 mg,2.00 IU,0.13 mg,0.13 mg,2.0 mcg,32.00 mg,0.071 mg,2.50 mg,20.00 mg,0.012 mg,199.00 mg,322.00 mg,19.6 mcg,5.95 mg,23.45 g,1.465 g,1.523 g,2.106 g,0.241 g,3.507 g,1.588 g,0.760 g,0,1.034 g,1.824 g,1.938 g,0.602 g,0.912 g,1.192 g,0.937 g,0.905 g,0.119 g,0.720 g,1.149 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,16.44 g,6.281 g,7.472 g,0.451 g,84.00 mg,0.0 g,1.05 g,0.00 mg,0.00 mg,58.69 g,لحم البقر، مشوي، مطبوخ، قطعة، 75٪ لحم قليل الدهن / 25٪ دهون +6681,"Beans, with salt, boiled, cooked, mature seeds, all types, kidney",100 g,127,0.5g,0.1g,0,238.00 mg,0,130.00 mcg,0.00 mcg,0.578 mg,0.220 mg,0.058 mg,0.160 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.120 mg,1.2 mg,0.00 IU,0.87 mg,0.87 mg,3.3 mcg,28.00 mg,0.242 mg,2.94 mg,45.00 mg,0.477 mg,142.00 mg,403.00 mg,1.2 mcg,1.07 mg,8.67 g,0.364 g,0.537 g,1.049 g,0.094 g,1.323 g,0.339 g,0.242 g,0,0.383 g,0.693 g,0.595 g,0.130 g,0.469 g,0.368 g,0.472 g,0.365 g,0.103 g,0.244 g,0.454 g,22.80 g,6.4 g,0.32 g,0,0,0,0,0,0,0.50 g,0.072 g,0.039 g,0.275 g,0.00 mg,0.0 g,1.09 g,0.00 mg,0.00 mg,66.94 g,فاصوليا، بالملح، مسلوقة، مطبوخة، بذور ناضجة، بينتو +6682,"Beans, with salt, boiled, cooked, mature seeds, cranberry (roman)",100 g,136,0.5g,0.1g,0,237.00 mg,0,207.00 mcg,0.00 mcg,0.515 mg,0.240 mg,0.069 mg,0.210 mg,0.00 IU,0,0,0,0,0,0,0.00 mcg,0.081 mg,0.0 mg,0.00 IU,0,0,0,50.00 mg,0.231 mg,2.09 mg,50.00 mg,0.370 mg,135.00 mg,387.00 mg,1.3 mcg,1.14 mg,9.34 g,0.391 g,0.578 g,1.129 g,0.102 g,1.424 g,0.365 g,0.260 g,0,0.412 g,0.746 g,0.641 g,0.140 g,0.505 g,0.396 g,0.508 g,0.393 g,0.111 g,0.263 g,0.489 g,24.46 g,8.6 g,0,0,0,0,0,0,0,0.46 g,0.119 g,0.040 g,0.199 g,0.00 mg,0,1.09 g,0,0,64.65 g,فاصوليا، بالملح، مسلوقة، مطبوخة، بذور ناضجة، سوداء +6683,"Pork, roasted, cooked, separable lean and fat, whole, loin, fresh",100 g,248,15g,5.4g,82mg,59.00 mg,93.1 mg,6.00 mcg,0.00 mcg,5.572 mg,0.760 mg,0.313 mg,0.988 mg,9.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.71 mcg,0.516 mg,0.6 mg,42.00 IU,0.19 mg,0.19 mg,0.0 mcg,19.00 mg,0.056 mg,0.99 mg,26.00 mg,0.011 mg,242.00 mg,408.00 mg,33.4 mcg,2.32 mg,27.09 g,1.582 g,1.693 g,2.504 g,0.344 g,4.218 g,1.327 g,1.073 g,0,1.261 g,2.168 g,2.432 g,0.713 g,1.080 g,1.110 g,1.119 g,1.232 g,0.341 g,0.938 g,1.466 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,14.65 g,5.370 g,6.510 g,1.210 g,82.00 mg,0.0 g,1.21 g,0.00 mg,0.00 mg,57.51 g,لحم خنزير، مشوي، مطبوخ، دهون قابلة للفصل، قطعة كتف، قطعة +6684,"Pork, broiled, cooked, separable lean and fat, whole, loin, fresh",100 g,242,14g,5.2g,80mg,62.00 mg,93.9 mg,5.00 mcg,0.00 mcg,5.037 mg,0.698 mg,0.321 mg,0.877 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.70 mcg,0.464 mg,0.6 mg,53.00 IU,0.29 mg,0.29 mg,0.0 mcg,19.00 mg,0.073 mg,0.87 mg,28.00 mg,0.009 mg,246.00 mg,423.00 mg,45.3 mcg,2.39 mg,27.32 g,1.603 g,1.723 g,2.512 g,0.344 g,4.215 g,1.409 g,1.067 g,0,1.260 g,2.177 g,2.446 g,0.712 g,1.086 g,1.158 g,1.128 g,1.234 g,0.338 g,0.936 g,1.473 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,13.92 g,5.230 g,6.190 g,1.200 g,80.00 mg,0.0 g,1.35 g,0.00 mg,0.00 mg,57.87 g,لحم خنزير، مشوي، مطبوخ، دهون قابلة للفصل، قطعة، مفروم +6685,"Wheat flour, unenriched, bleached, 9% protein, white (industrial)",100 g,367,1.4g,0.3g,0,2.00 mg,10.4 mg,31.00 mcg,0.00 mcg,1.198 mg,0.187 mg,0.072 mg,0.194 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,18.00 mcg,0,0.00 mcg,0.037 mg,0.0 mg,0.00 IU,0.05 mg,0.05 mg,0.3 mcg,20.00 mg,0.165 mg,1.26 mg,20.00 mg,0.628 mg,85.00 mg,131.00 mg,11.4 mcg,0.94 mg,8.89 g,0.261 g,0.313 g,0.360 g,0.226 g,2.736 g,0.296 g,0.177 g,0,0.306 g,0.584 g,0.239 g,0.127 g,0.373 g,0.931 g,0.375 g,0.229 g,0.095 g,0.112 g,0.363 g,77.32 g,2.4 g,0.54 g,0.03 g,0.00 g,0.03 g,0.00 g,0.22 g,0.26 g,1.43 g,0.340 g,0.120 g,0.602 g,0.00 mg,0.0 g,0.51 g,0.00 mg,0.00 mg,11.85 g,طحين القمح، غير مدعم، مبيض، 9٪ بروتين، خبز +6686,"CAMPBELL'S Red and White - Microwaveable Bowls, Chicken Rice Soup",100 g,30,0.4g,0.2g,2mg,327.00 mg,0,0,0,0,0,0,0,204.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,8.00 mg,0,0.29 mg,0,0,0,0,0,0,0.82 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.71 g,0.4 g,0.41 g,0,0,0,0,0,0,0.41 g,0.204 g,0,0,2.00 mg,0,1.06 g,0,0,92.00 g,كامبلز أحمر وأبيض - أطباق ميكروويف، شوربة الفاصوليا +6687,"DIGIORNO Pizza, baked, frozen, thin crispy crust, supreme topping",100 g,255,11g,4.4g,20mg,555.00 mg,0,0,0,2.013 mg,0.537 mg,0.098 mg,0.148 mg,138.00 IU,41.00 mcg,0,0,0,0,0,0.48 mcg,0.163 mg,0.8 mg,0,0.82 mg,0.82 mg,5.7 mcg,161.00 mg,0.110 mg,0.92 mg,28.00 mg,0.313 mg,187.00 mg,278.00 mg,20.9 mcg,1.40 mg,11.41 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,28.05 g,2.8 g,0,1.57 g,0,1.38 g,0.00 g,0,0.00 g,10.80 g,4.377 g,3.957 g,1.790 g,20.00 mg,0,2.43 g,0,0,47.31 g,بيتزا ديجورنو، مخبوزة، مجمدة، قشرة مقرمشة رقيقة، الخضروات +6688,"USDA Commodity, cooked, frozen, bulk/links/patties, sausage, pork",100 g,267,20g,5.5g,98mg,540.00 mg,0,1.00 mcg,0.00 mcg,2.796 mg,0.703 mg,0.241 mg,0.732 mg,50.00 IU,15.00 mcg,0,15.00 mcg,0,0,0,0.89 mcg,0.280 mg,0.0 mg,0,0,0,0,9.00 mg,0.104 mg,1.15 mg,19.00 mg,0.053 mg,190.00 mg,239.00 mg,21.7 mcg,2.84 mg,19.76 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0,0,0,0,0,0,0,20.26 g,5.532 g,8.710 g,2.312 g,98.00 mg,0.0 g,1.50 g,0,0,58.66 g,سلعة وزارة الزراعة الأمريكية، مطبوخة، مجمدة، كميات كبيرة/روابط/قطع، لحم البقر +6689,"Restaurant, without meat or noodles, vegetable chow mein, Chinese",100 g,43,1.7g,0.3g,0,344.00 mg,15.8 mg,40.00 mcg,0.00 mcg,0.507 mg,0.230 mg,0.098 mg,0.020 mg,270.00 IU,13.00 mcg,28.00 mcg,148.00 mcg,0.00 mcg,178.00 mcg,0,0.00 mcg,0.086 mg,7.2 mg,0.00 IU,0.50 mg,0.50 mg,18.9 mcg,25.00 mg,0.032 mg,0.42 mg,9.00 mg,0.112 mg,30.00 mg,136.00 mg,0.4 mcg,0.19 mg,1.34 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.74 g,1.2 g,2.63 g,0.70 g,0.00 g,0.70 g,0.00 g,0.00 g,1.23 g,1.68 g,0.293 g,0.411 g,0.921 g,0.00 mg,0.0 g,1.16 g,0.00 mg,0.00 mg,90.08 g,مطعم، بدون لحم أو نودلز، حساء الخضار، أسلوب عائلي +6690,"Chicken, cooked simmered, meat and skin, neck, broilers or fryers",100 g,247,18g,5g,70mg,52.00 mg,49.3 mg,3.00 mcg,0.00 mcg,3.319 mg,0.525 mg,0.248 mg,0.040 mg,161.00 IU,48.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.14 mcg,0.100 mg,0.0 mg,6.00 IU,0.27 mg,0.27 mg,3.9 mcg,27.00 mg,0.097 mg,2.30 mg,13.00 mg,0.046 mg,122.00 mg,108.00 mg,17.3 mcg,2.72 mg,19.61 g,1.280 g,1.316 g,1.750 g,0.281 g,2.735 g,1.837 g,0.515 g,0,0.872 g,1.342 g,1.466 g,0.482 g,0.731 g,1.219 g,0.724 g,0.776 g,0.200 g,0.574 g,0.913 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,18.10 g,5.000 g,7.220 g,3.940 g,70.00 mg,0.0 g,0.61 g,0.00 mg,0.00 mg,61.73 g,دجاج، مطهو، مطبوخ، لحم وجلد، رقبة، دجاجات أو مقالي +6691,"PREGO Pasta, ready-to-serve, Diced Onion and Garlic Italian Sauce",100 g,92,3.5g,1.2g,0,369.00 mg,0,0,0,0,0,0,0,577.00 IU,0,0,0,0,0,0,0,0,0.9 mg,0,0,0,0,31.00 mg,0,0.55 mg,0,0,0,338.00 mg,0,0,1.54 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,13.85 g,2.3 g,9.23 g,0,0,0,0,0,0,3.46 g,1.154 g,0,0,0.00 mg,0,1.45 g,0,0,79.70 g,بريغو باستا، جاهزة للتقديم، بصل مقطع وثوم +6692,"Beverages, decaffeinated, prepared with tap water, brewed, coffee",100 g,0,0g,,0,2.00 mg,1.0 mg,0.00 mcg,0.00 mcg,0.222 mg,0.001 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.1 mcg,2.00 mg,0.007 mg,0.05 mg,5.00 mg,0.027 mg,1.00 mg,54.00 mg,0.1 mcg,0.02 mg,0.10 g,0.003 g,0.001 g,0.005 g,0.002 g,0.020 g,0.004 g,0.002 g,0,0.002 g,0.005 g,0.001 g,0.000 g,0.003 g,0.004 g,0.001 g,0.001 g,0.000 g,0.002 g,0.003 g,0.00 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.002 g,0.000 g,0.002 g,0.00 mg,0.0 g,0.10 g,1.00 mg,0.00 mg,99.30 g,مشروبات، منزوعة الكافيين، محضرة بماء الصنبور، قهوة +6693,"Soup, prepared with equal volume milk, canned, cream of asparagus",100 g,65,3.3g,1.3g,9mg,420.00 mg,0,12.00 mcg,0.00 mcg,0.355 mg,0.210 mg,0.111 mg,0.041 mg,242.00 IU,25.00 mcg,0,0,0,0,0,0.20 mcg,0.026 mg,1.6 mg,0,0,0,0,70.00 mg,0.056 mg,0.35 mg,8.00 mg,0.153 mg,62.00 mg,145.00 mg,0,0.37 mg,2.55 g,0.093 g,0.093 g,0.193 g,0.027 g,0.576 g,0.062 g,0.064 g,0,0.137 g,0.225 g,0.174 g,0.058 g,0.117 g,0.241 g,0.131 g,0.105 g,0.034 g,0.109 g,0.155 g,6.61 g,0.3 g,0,0,0,0,0,0,0,3.30 g,1.340 g,0.840 g,0.900 g,9.00 mg,0.0 g,1.55 g,0,0,86.00 g,شوربة، محضرة بحجم متساو من الحليب، معلبة، خضار +6694,"MORNINGSTAR FARMS Chik'n Grill Veggie Patties, unprepared, frozen",100 g,118,4.8g,0.4g,0,519.00 mg,0,5.00 mcg,0,0.000 mg,0,0.010 mg,0.030 mg,11.00 IU,0,0,0,0,0,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0,0,0,54.00 mg,0,2.00 mg,35.00 mg,0,153.00 mg,320.00 mg,0,0.50 mg,12.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10.20 g,5.7 g,0.20 g,0,0,0,0,0,0,4.80 g,0.400 g,2.400 g,1.500 g,0.00 mg,0,1.40 g,0,0,70.80 g,مورنينج ستار فارمز تشيكن جريل فيجي باتيز، غير محضرة، مجمدة +6695,"Pigeonpeas, without salt, drained, boiled, cooked, immature seeds",100 g,111,1.4g,0.4g,0,5.00 mg,37.9 mg,100.00 mcg,0.00 mcg,2.153 mg,0.630 mg,0.166 mg,0.350 mg,50.00 IU,2.00 mcg,0.00 mcg,30.00 mcg,0.00 mcg,141.00 mcg,0,0.00 mcg,0.053 mg,28.1 mg,0.00 IU,0.32 mg,0.32 mg,19.8 mcg,41.00 mg,0.105 mg,1.57 mg,40.00 mg,0.451 mg,118.00 mg,456.00 mg,1.2 mcg,0.82 mg,5.96 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,19.49 g,4.2 g,2.48 g,0,0,0,0,0,0,1.36 g,0.365 g,0.013 g,0.899 g,0.00 mg,0.0 g,1.39 g,0.00 mg,0.00 mg,71.80 g,بازلاء الحمام، بدون ملح، مصفاة، مسلوقة، مطبوخة، ناضجة +6696,"Milk, without added vitamin A and vitamin D, regular, nonfat, dry",100 g,362,0.8g,0.5g,20mg,535.00 mg,169.2 mg,50.00 mcg,0.00 mcg,0.951 mg,3.568 mg,1.550 mg,0.415 mg,22.00 IU,6.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,0.00 mcg,0,4.03 mcg,0.361 mg,6.8 mg,0.00 IU,0.00 mg,0.00 mg,0.1 mcg,1257.00 mg,0.041 mg,0.32 mg,110.00 mg,0.020 mg,968.00 mg,1794.00 mg,27.3 mcg,4.08 mg,36.16 g,1.247 g,1.309 g,2.743 g,0.334 g,7.572 g,0.765 g,0.981 g,0,2.188 g,3.542 g,2.868 g,0.907 g,1.746 g,3.503 g,1.967 g,1.632 g,0.510 g,1.746 g,2.420 g,51.98 g,0.0 g,51.98 g,0,0,0,0,0,0,0.77 g,0.499 g,0.201 g,0.030 g,20.00 mg,0.0 g,7.93 g,0.00 mg,0.00 mg,3.16 g,حليب، بدون إضافة فيتامين أ وفيتامين د، عادي، مبستر +6697,"Cereals, dry, Brown Sugar, DINOSAUR EGGS, Instant Oatmeal, QUAKER",100 g,384,7.6g,2.4g,0,500.00 mg,0,176.00 mcg,0,8.790 mg,0,0.750 mg,0.660 mg,2196.00 IU,0,0,0,0,0,0,0.00 mcg,0.880 mg,0.0 mg,0.00 IU,0.43 mg,0.43 mg,0,220.00 mg,0,7.91 mg,89.00 mg,0,302.00 mg,250.00 mg,0,2.01 mg,8.69 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,73.68 g,6.4 g,28.91 g,0,0,0,0,0,0,7.59 g,2.420 g,1.690 g,1.400 g,0.00 mg,0.0 g,3.18 g,0.00 mg,0.00 mg,6.87 g,حبوب، جافة، سكر بني، بيض الديناصور، دقيق الشوفان الفوري، كويكر +6698,"Babyfood, strained, without ascorbic acid, fruit dessert, dessert",100 g,59,0g,,0,0.00 mg,4.5 mg,3.00 mcg,0.00 mcg,0.143 mg,0.104 mg,0.009 mg,0.016 mg,132.00 IU,7.00 mcg,2.00 mcg,64.00 mcg,27.00 mcg,43.00 mcg,0,0.00 mcg,0.037 mg,2.5 mg,0.00 IU,0.29 mg,0.29 mg,1.5 mcg,9.00 mg,0.030 mg,0.22 mg,5.00 mg,0,7.00 mg,94.00 mg,0.4 mcg,0.04 mg,0.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,16.00 g,0.6 g,12.60 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.30 g,0.00 mg,0.00 mg,83.40 g,طعام أطفال، مهروس، بدون حمض الأسكوربيك، فواكه +6699,"Chicken, roasted, cooked, meat and skin, wing, broilers or fryers",100 g,254,17g,5g,141mg,98.00 mg,111.3 mg,9.00 mcg,0.00 mcg,6.320 mg,0.860 mg,0.153 mg,0.065 mg,39.00 IU,12.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.35 mcg,0.558 mg,0.0 mg,7.00 IU,0.69 mg,0.69 mg,0.3 mcg,18.00 mg,0.041 mg,0.84 mg,19.00 mg,0.011 mg,147.00 mg,212.00 mg,25.5 mcg,1.64 mg,23.79 g,1.389 g,1.609 g,2.238 g,0.249 g,3.524 g,1.053 g,0.887 g,0,1.167 g,1.968 g,2.287 g,0.619 g,0.960 g,0.756 g,0.907 g,1.067 g,0.300 g,0.857 g,1.231 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,16.87 g,4.976 g,7.706 g,3.590 g,141.00 mg,0.0 g,0.88 g,0.00 mg,0.00 mg,59.40 g,دجاج، مشوي، مطبوخ، لحم وجلد، جناح، من طائر كامل +6700,"Candies, SKITTLES Wild Berry Bite Size Candies, MARS SNACKFOOD US",100 g,402,4.3g,4.1g,0,15.00 mg,0,0,0,0,0,0,0,0.00 IU,0.00 mcg,0,0,0,0,0,0,0,67.1 mg,0,0,0,0,0.00 mg,0,0.00 mg,0,0,0,0,0,0,0.19 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,90.76 g,0.0 g,75.92 g,0,0,0,0,0,0,4.25 g,4.115 g,0,0,0.00 mg,0,0.97 g,0,0,3.83 g,حلويات، سكتلز توت بري صغير الحجم، مارس سناك فود +6701,"Restaurant, fried, battered or breaded, fish fillet, family style",100 g,219,11g,1.9g,36mg,561.00 mg,53.7 mg,17.00 mcg,0.00 mcg,2.475 mg,0.358 mg,0.096 mg,0.060 mg,16.00 IU,3.00 mcg,0.00 mcg,3.00 mcg,4.00 mcg,74.00 mcg,0,1.17 mcg,0.231 mg,0.0 mg,15.00 IU,0.94 mg,0.94 mg,0.1 mcg,14.00 mg,0.044 mg,0.38 mg,23.00 mg,0.129 mg,207.00 mg,251.00 mg,17.5 mcg,0.39 mg,13.49 g,0.783 g,0.841 g,1.277 g,0.179 g,2.206 g,0.648 g,0.327 g,0.004 g,0.642 g,1.124 g,1.213 g,0.403 g,0.529 g,0.738 g,0.514 g,0.458 g,0.149 g,0.424 g,0.724 g,16.89 g,0.9 g,0.45 g,0.00 g,0.00 g,0.25 g,0.00 g,0.10 g,0.10 g,10.79 g,1.876 g,2.311 g,5.334 g,36.00 mg,0.0 g,2.09 g,0.00 mg,0.00 mg,56.74 g,مطعم، مقلي، مغطى بالخليط أو الخبز، فيليه السمك +6702,"Pork, unheated, separable lean and fat, bone-in, rump, ham, cured",100 g,176,9.4g,3g,62mg,722.00 mg,84.0 mg,1.00 mcg,0.00 mcg,6.417 mg,0.595 mg,0.199 mg,0.482 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.53 mcg,0.472 mg,0.0 mg,0,0.32 mg,0.32 mg,0.0 mcg,7.00 mg,0.769 mg,1.01 mg,22.00 mg,0.022 mg,251.00 mg,358.00 mg,20.6 mcg,2.42 mg,22.27 g,1.315 g,1.422 g,1.941 g,0.250 g,3.177 g,1.187 g,0.970 g,0.158 g,1.001 g,1.776 g,1.869 g,0.529 g,0.888 g,0.962 g,0.870 g,0.991 g,0.207 g,0.717 g,1.124 g,0.52 g,0.0 g,0.06 g,0.00 g,0.00 g,0.06 g,0.00 g,0.00 g,0.00 g,9.38 g,3.008 g,3.966 g,1.356 g,62.00 mg,0.0 g,2.65 g,0.00 mg,0.00 mg,65.19 g,لحم خنزير، غير مسخن، دهون قابلة للفصل، عظم، فخذ +6703,"Fast Food, regular crust, sausage topping, 14"" pizza, Pizza Chain",100 g,280,12g,5g,23mg,633.00 mg,26.3 mg,88.00 mcg,53.00 mcg,3.800 mg,0,0.190 mg,0.345 mg,352.00 IU,68.00 mcg,0.00 mcg,91.00 mcg,0.00 mcg,23.00 mcg,0,0.48 mcg,0.080 mg,1.7 mg,0.00 IU,0.91 mg,0.91 mg,6.7 mcg,144.00 mg,0.111 mg,2.41 mg,24.00 mg,0.352 mg,193.00 mg,197.00 mg,20.3 mcg,1.32 mg,11.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,30.62 g,2.3 g,3.32 g,1.00 g,0.09 g,0.80 g,0.30 g,0.93 g,0.20 g,12.35 g,5.033 g,4.049 g,2.352 g,23.00 mg,0.0 g,2.47 g,0.00 mg,0.00 mg,43.06 g,وجبات سريعة، قشرة عادية، طبقة سجق، بيتزا 14 بوصة +6704,"Soup, prepared with equal volume water, canned, cream of mushroom",100 g,39,2.6g,0.5g,0,340.00 mg,4.7 mg,1.00 mcg,0.00 mcg,0.169 mg,0.072 mg,0.008 mg,0.006 mg,4.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,2.00 mcg,0,0.00 mcg,0.007 mg,0.0 mg,4.00 IU,0.24 mg,0.24 mg,9.6 mcg,7.00 mg,0.016 mg,0.09 mg,2.00 mg,0.018 mg,12.00 mg,31.00 mg,1.4 mcg,0.06 mg,0.66 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.33 g,0.3 g,0.20 g,0,0,0,0,0,0,2.59 g,0.472 g,0.597 g,1.420 g,0.00 mg,0.0 g,0.96 g,0.00 mg,0.00 mg,92.46 g,شوربة، محضرة بحجم متساو من الماء، معلبة، دجاج +6705,"Milk, without added vitamin A and vitamin D, instant, nonfat, dry",100 g,358,0.7g,0.5g,18mg,549.00 mg,167.8 mg,50.00 mcg,0.00 mcg,0.891 mg,3.230 mg,1.744 mg,0.413 mg,15.00 IU,4.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,0.00 mcg,0,3.99 mcg,0.345 mg,5.6 mg,0.00 IU,0.01 mg,0.01 mg,0.0 mcg,1231.00 mg,0.041 mg,0.31 mg,117.00 mg,0.020 mg,985.00 mg,1705.00 mg,27.3 mcg,4.41 mg,35.10 g,1.210 g,1.271 g,2.663 g,0.325 g,7.350 g,0.743 g,0.952 g,0,2.124 g,3.438 g,2.784 g,0.880 g,1.694 g,3.400 g,1.909 g,1.584 g,0.495 g,1.694 g,2.349 g,52.19 g,0.0 g,52.19 g,0,0,0,0,0,0,0.72 g,0.470 g,0.190 g,0.030 g,18.00 mg,0.0 g,8.03 g,0.00 mg,0.00 mg,3.96 g,حليب، بدون إضافة فيتامين أ وفيتامين د، فوري، مسحوق +6706,"Squash, with salt, drained, boiled, cooked, all varieties, summer",100 g,20,0.3g,0.1g,0,237.00 mg,7.9 mg,20.00 mcg,0.00 mcg,0.513 mg,0.137 mg,0.041 mg,0.044 mg,212.00 IU,11.00 mcg,0.00 mcg,127.00 mcg,0.00 mcg,2249.00 mcg,0,0.00 mcg,0.065 mg,5.5 mg,0.00 IU,0.14 mg,0.14 mg,3.5 mcg,27.00 mg,0.103 mg,0.36 mg,24.00 mg,0.213 mg,39.00 mg,192.00 mg,0.2 mcg,0.39 mg,0.91 g,0.048 g,0.038 g,0.111 g,0.010 g,0.097 g,0.034 g,0.020 g,0,0.033 g,0.053 g,0.050 g,0.013 g,0.032 g,0.028 g,0.037 g,0.022 g,0.008 g,0.024 g,0.041 g,4.31 g,1.4 g,2.59 g,0,0,0,0,0,0,0.31 g,0.064 g,0.023 g,0.131 g,0.00 mg,0,0.77 g,0.00 mg,0.00 mg,93.70 g,قرع، بالملح، مصفى، مسلوق، مطبوخ، جميع الأصناف +6707,"Soy sauce, made from hydrolyzed vegetable protein, reduced sodium",100 g,90,0.3g,,0,2890.00 mg,31.6 mg,4.00 mcg,0,0.453 mg,0.148 mg,0.043 mg,0.030 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.037 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,11.00 mg,0.049 mg,0.43 mg,34.00 mg,0.151 mg,89.00 mg,3098.00 mg,0.9 mcg,0.25 mg,8.19 g,0,0,0,0,0,0,0,0.000 g,0,0,0,0,0,0,0,0,0,0,0,14.44 g,0.3 g,5.63 g,0.10 g,0.00 g,3.02 g,0.00 g,2.42 g,0.08 g,0.31 g,0.020 g,0.032 g,0.089 g,0.00 mg,0.0 g,13.74 g,0.00 mg,0.00 mg,63.33 g,صلصة الصويا، مصنوعة من بروتين نباتي متحلل، غير مخمرة +6708,"Soup, ready-to-serve, canned, reduced sodium, beef and vegetables",100 g,42,1g,,0,175.00 mg,0,0,0,0.907 mg,0,0.015 mg,0.015 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,17.00 mg,0.026 mg,0.45 mg,9.00 mg,0.048 mg,43.00 mg,277.00 mg,3.0 mcg,0.41 mg,3.26 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.99 g,0.8 g,1.22 g,0.25 g,0.00 g,0.05 g,0.00 g,0.00 g,0.93 g,0.95 g,0,0,0,0,0,1.05 g,0,0,89.75 g,شوربة، جاهزة للتقديم، معلبة، منخفضة الصوديوم، فاصوليا +6709,"Veal, raw, separable lean only, cubed for stew (leg and shoulder)",100 g,109,2.5g,0.8g,84mg,83.00 mg,0,13.00 mcg,0.00 mcg,7.400 mg,1.250 mg,0.290 mg,0.090 mg,0.00 IU,0.00 mcg,0,0,0,0,0,1.49 mcg,0.450 mg,0.0 mg,0,0.27 mg,0.27 mg,0,17.00 mg,0.118 mg,0.88 mg,25.00 mg,0.029 mg,213.00 mg,331.00 mg,8.8 mcg,3.48 mg,20.27 g,1.205 g,1.192 g,1.748 g,0.229 g,3.206 g,1.042 g,0.736 g,0,0.998 g,1.613 g,1.670 g,0.473 g,0.818 g,0.846 g,0.760 g,0.885 g,0.205 g,0.646 g,1.120 g,0.00 g,0.0 g,0,0,0,0,0,0,0,2.50 g,0.750 g,0.800 g,0.260 g,84.00 mg,0,1.10 g,0,0,76.39 g,لحم العجل، نيئ، دهون قابلة للفصل فقط، مكعبة للطهي +6710,"Beans, without salt, boiled, cooked, mature seeds, great northern",100 g,118,0.5g,0.1g,0,2.00 mg,0,102.00 mcg,0.00 mcg,0.681 mg,0.266 mg,0.059 mg,0.158 mg,1.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.117 mg,1.3 mg,0.00 IU,0,0,0,68.00 mg,0.247 mg,2.13 mg,50.00 mg,0.518 mg,165.00 mg,391.00 mg,4.1 mcg,0.88 mg,8.33 g,0.349 g,0.516 g,1.008 g,0.091 g,1.270 g,0.325 g,0.232 g,0,0.368 g,0.665 g,0.572 g,0.125 g,0.451 g,0.353 g,0.453 g,0.351 g,0.099 g,0.235 g,0.436 g,21.09 g,7.0 g,0,0,0,0,0,0,0,0.45 g,0.140 g,0.021 g,0.187 g,0.00 mg,0,1.14 g,0,0,69.00 g,فاصوليا، بدون ملح، مسلوقة، مطبوخة، بذور ناضجة، بينتو +6711,"CAMPBELL'S CHUNKY Soups, HEALTHY REQUEST New England Clam Chowder",100 g,53,1.2g,0.4g,4mg,167.00 mg,0,0,0,0,0,0,0,0.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,41.00 mg,0,0.29 mg,0,0,0,408.00 mg,0,0,2.04 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.16 g,0.8 g,0.82 g,0,0,0,0,0,0,1.22 g,0.408 g,0.408 g,0.408 g,4.00 mg,0,7.47 g,0,0,81.10 g,شوربة كامبلز تشونكي، طلب صحي نيو إنجلاند بالصدف +6712,"Snacks, salted, made with unenriched flour, plain, hard, pretzels",100 g,381,3.5g,0.8g,0,1715.00 mg,0,83.00 mcg,0.00 mcg,1.920 mg,0.288 mg,0.100 mg,0.180 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.116 mg,0.0 mg,0,0,0,0,36.00 mg,0.264 mg,1.67 mg,35.00 mg,1.789 mg,113.00 mg,146.00 mg,5.8 mcg,0.85 mg,9.10 g,0.304 g,0.349 g,0.415 g,0.196 g,3.037 g,0.327 g,0.201 g,0,0.345 g,0.636 g,0.221 g,0.164 g,0.453 g,1.018 g,0.447 g,0.259 g,0.109 g,0.266 g,0.392 g,79.20 g,2.8 g,0,0,0,0,0,0,0,3.50 g,0.750 g,1.360 g,1.220 g,0.00 mg,0,4.90 g,0,0,3.30 g,وجبات خفيفة، مملحة، مصنوعة من دقيق غير مدعم، رقائق +6713,"Cherries, solids and liquids, heavy syrup pack, canned, red, sour",100 g,91,0.1g,,0,7.00 mg,4.1 mg,8.00 mcg,0.00 mcg,0.168 mg,0.105 mg,0.039 mg,0.016 mg,714.00 IU,36.00 mcg,0.00 mcg,428.00 mcg,0.00 mcg,57.00 mcg,0,0.00 mcg,0.044 mg,2.0 mg,0.00 IU,0.23 mg,0.23 mg,1.4 mcg,10.00 mg,0.066 mg,1.30 mg,6.00 mg,0.072 mg,10.00 mg,93.00 mg,0.0 mcg,0.06 mg,0.73 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,23.27 g,1.1 g,22.17 g,0,0,0,0,0,0,0.10 g,0.021 g,0.026 g,0.029 g,0.00 mg,0.0 g,0.25 g,0.00 mg,0.00 mg,75.66 g,كرز، مواد صلبة وسوائل، معبأة في شراب كثيف، معلبة +6714,"Cherries, solids and liquids, light syrup pack, canned, red, sour",100 g,75,0.1g,,0,7.00 mg,0,8.00 mcg,0.00 mcg,0.170 mg,0.105 mg,0.039 mg,0.016 mg,726.00 IU,36.00 mcg,0,0,0,0,0,0.00 mcg,0.044 mg,2.0 mg,0.00 IU,0,0,0,10.00 mg,0.068 mg,1.32 mg,6.00 mg,0.073 mg,10.00 mg,95.00 mg,0,0.07 mg,0.74 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,19.30 g,0.8 g,0,0,0,0,0,0,0,0.10 g,0.022 g,0.026 g,0.029 g,0.00 mg,0,0.25 g,0,0,79.62 g,كرز، مواد صلبة وسوائل، معبأة في شراب خفيف، معلبة +6715,"Rice and vermicelli mix, prepared with 80% margarine, beef flavor",100 g,129,3.2g,0.7g,0,364.00 mg,0,0,0,1.353 mg,0.150 mg,0.018 mg,0.163 mg,0,0,0,0,0,0,0,0,0.015 mg,0,0,0.27 mg,0.27 mg,0,10.00 mg,0.054 mg,0.88 mg,10.00 mg,0.261 mg,33.00 mg,48.00 mg,7.5 mcg,0.42 mg,2.82 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,22.03 g,0.6 g,0,0,0,0,0,0,0,3.20 g,0.682 g,1.126 g,0.915 g,0,0,1.01 g,0,0,70.93 g,خليط الأرز والشعيرية، محضر بـ 80٪ من السمن، أرز بالزبدة +6716,"KASHI, Frozen Entree, Roasted Garlic Chicken Farfalle, STEAM MEAL",100 g,103,3.2g,0.6g,11mg,213.00 mg,0,9.00 mcg,0,0.100 mg,0,0.020 mg,0.010 mg,0,0,0,0,0,0,0,0.00 mcg,0.030 mg,0,0.00 IU,0.00 mg,0.00 mg,0,29.00 mg,0,0.90 mg,6.00 mg,0,8.00 mg,182.00 mg,0,0.10 mg,5.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,14.60 g,1.6 g,1.40 g,0,0,0,0,0,0,3.20 g,0.600 g,1.600 g,0.700 g,11.00 mg,0,0,0,0,74.77 g,كاشي، طبق مجمد، دجاج بالثوم المحمص والمكرونة +6717,"Babyfood, prepared with whole milk, with bananas, oatmeal, cereal",100 g,86,3.5g,1.8g,10mg,48.00 mg,15.4 mg,6.00 mcg,0.00 mcg,1.605 mg,0.345 mg,0.437 mg,0.315 mg,155.00 IU,43.00 mcg,2.00 mcg,8.00 mcg,0.00 mcg,12.00 mcg,0,0.43 mcg,0.104 mg,0.4 mg,47.00 IU,0.44 mg,0.44 mg,0.5 mcg,153.00 mg,0.053 mg,3.63 mg,18.00 mg,0.004 mg,111.00 mg,178.00 mg,4.9 mcg,0.49 mg,3.82 g,0.130 g,0.122 g,0.289 g,0.036 g,0.783 g,0.106 g,0.095 g,0,0.187 g,0.314 g,0.309 g,0.088 g,0.180 g,0.370 g,0.141 g,0.161 g,0.080 g,0.214 g,0.227 g,10.00 g,0.4 g,5.90 g,0.00 g,0.00 g,0.00 g,4.67 g,0.00 g,0.00 g,3.46 g,1.820 g,0.859 g,0.345 g,10.00 mg,0.0 g,0.92 g,0.00 mg,0.00 mg,81.81 g,طعام أطفال، محضر بالحليب الكامل، مع الموز، مهروس +6718,"Turkey, raw, with added solution, meat only, dark meat from whole",100 g,115,4.1g,1.1g,79mg,167.00 mg,63.0 mg,6.00 mcg,0,5.745 mg,0.935 mg,0.247 mg,0.060 mg,43.00 IU,13.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.05 mcg,0.425 mg,0.0 mg,13.00 IU,0.12 mg,0.12 mg,0.0 mcg,15.00 mg,0.106 mg,0.90 mg,21.00 mg,0.010 mg,191.00 mg,226.00 mg,22.4 mcg,2.68 mg,19.27 g,1.041 g,1.091 g,1.540 g,0.182 g,2.613 g,0.822 g,0.522 g,0.150 g,0.552 g,1.335 g,1.590 g,0.504 g,0.621 g,1.041 g,0.763 g,0.700 g,0.205 g,0.572 g,0.616 g,0.10 g,0.0 g,0.10 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.10 g,4.12 g,1.124 g,1.244 g,1.009 g,79.00 mg,0.0 g,1.19 g,0.00 mg,0.00 mg,75.86 g,ديك رومي، نيئ، مع محلول مضاف، لحم فقط، أفخاذ، متبل +6719,"DOMINO'S 14"" EXTRAVAGANZZA FEAST Pizza, Classic Hand-Tossed Crust",100 g,244,11g,4.4g,20mg,456.00 mg,0,0,0,3.250 mg,0.500 mg,0.220 mg,0.135 mg,227.00 IU,51.00 mcg,0,0,0,0,0,0.55 mcg,0,0.0 mg,0,0.80 mg,0.80 mg,5.2 mcg,113.00 mg,0.111 mg,2.32 mg,22.00 mg,0.260 mg,184.00 mg,174.00 mg,24.0 mcg,1.27 mg,10.33 g,0.379 g,0.462 g,0.751 g,0.137 g,2.845 g,0.387 g,0.385 g,0,0.435 g,0.856 g,0.531 g,0.227 g,0.524 g,1.468 g,0.581 g,0.319 g,0.083 g,0.337 g,0.529 g,25.72 g,2.0 g,3.30 g,0.89 g,0.10 g,1.01 g,0.33 g,0.97 g,0.00 g,11.10 g,4.386 g,3.627 g,1.425 g,20.00 mg,0,2.08 g,0,0,50.77 g,بيتزا دومينوز 14 بوصة إكسترافاجانزا فيست، قشرة كلاسيكية +6720,"Cowpeas, raw, mature seeds, common (blackeyes, crowder, southern)",100 g,336,1.3g,0.3g,0,16.00 mg,94.7 mg,633.00 mcg,0.00 mcg,2.075 mg,1.496 mg,0.226 mg,0.853 mg,50.00 IU,3.00 mcg,0.00 mcg,30.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.357 mg,1.5 mg,0.00 IU,0.39 mg,0.39 mg,5.0 mcg,110.00 mg,0.845 mg,8.27 mg,184.00 mg,1.528 mg,424.00 mg,1112.00 mg,9.0 mcg,3.37 mg,23.52 g,1.072 g,1.629 g,2.840 g,0.260 g,4.454 g,0.971 g,0.730 g,0,0.956 g,1.802 g,1.591 g,0.335 g,1.373 g,1.057 g,1.178 g,0.895 g,0.290 g,0.760 g,1.121 g,60.03 g,10.6 g,6.90 g,0,0,0,0,0,0,1.26 g,0.331 g,0.106 g,0.542 g,0.00 mg,0.0 g,3.24 g,0.00 mg,0.00 mg,11.95 g,بازلاء البقر، نيئة، بذور ناضجة، عادية (عيون سوداء، كاتجان) +6721,"Fast Foods, meat and skin with breading, Drumstick, Fried Chicken",100 g,267,17g,4.5g,111mg,591.00 mg,66.7 mg,21.00 mcg,12.00 mcg,5.209 mg,1.209 mg,0.234 mg,0.069 mg,75.00 IU,22.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.59 mcg,0.227 mg,0.0 mg,5.00 IU,0.33 mg,0.33 mg,0.0 mcg,24.00 mg,0.162 mg,0.99 mg,22.00 mg,0.130 mg,188.00 mg,253.00 mg,26.2 mcg,1.83 mg,21.13 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.59 g,0.5 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,16.92 g,4.458 g,6.446 g,4.408 g,111.00 mg,0.0 g,2.45 g,0.00 mg,0.00 mg,51.92 g,وجبات سريعة، لحم وجلد مع الخبز، فخذ، مقلي بالخبز +6722,"Bread, commercially prepared (includes soft bread crumbs), white",100 g,266,3.3g,0.7g,0,490.00 mg,14.6 mg,111.00 mcg,86.00 mcg,4.780 mg,0.536 mg,0.243 mg,0.533 mg,1.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,44.00 mcg,0,0.00 mcg,0.087 mg,0.0 mg,0.00 IU,0.22 mg,0.22 mg,0.2 mcg,144.00 mg,0.101 mg,3.61 mg,23.00 mg,0.536 mg,98.00 mg,126.00 mg,22.0 mcg,0.74 mg,8.85 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,49.42 g,2.7 g,5.67 g,2.43 g,0.00 g,1.57 g,0.00 g,1.67 g,0.00 g,3.33 g,0.698 g,0.599 g,1.602 g,0.00 mg,0.0 g,1.98 g,0.00 mg,0.00 mg,36.42 g,خبز، محضر تجاريًا (بما في ذلك الخبز الطري)، أبيض +6723,"Broccoli, without salt, drained, boiled, cooked, chopped, frozen",100 g,28,0.1g,,0,11.00 mg,16.2 mg,56.00 mcg,0.00 mcg,0.458 mg,0.274 mg,0.081 mg,0.055 mg,1011.00 IU,51.00 mcg,19.00 mcg,597.00 mcg,1.00 mcg,1095.00 mcg,0,0.00 mcg,0.130 mg,40.1 mg,0.00 IU,1.32 mg,1.32 mg,88.1 mcg,33.00 mg,0.034 mg,0.61 mg,13.00 mg,0.223 mg,49.00 mg,142.00 mg,0.7 mcg,0.28 mg,3.10 g,0.130 g,0.161 g,0.236 g,0.022 g,0.417 g,0.105 g,0.055 g,0,0.121 g,0.145 g,0.156 g,0.037 g,0.094 g,0.127 g,0.111 g,0.101 g,0.032 g,0.070 g,0.142 g,5.35 g,3.0 g,1.47 g,0,0,0,0,0,0,0.12 g,0.018 g,0.008 g,0.055 g,0.00 mg,0.0 g,0.71 g,0.00 mg,0.00 mg,90.72 g,بروكلي، بدون ملح، مصفى، مسلوق، مطبوخ، مقطع +6724,"Turkey, roasted, cooked, from dark meat, from retail parts, skin",100 g,414,35g,10g,139mg,106.00 mg,75.8 mg,8.00 mcg,0,5.400 mg,0.980 mg,0.235 mg,0.046 mg,198.00 IU,59.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,7.00 mcg,0,1.85 mcg,0.287 mg,0.0 mg,31.00 IU,0.13 mg,0.13 mg,0.0 mcg,6.00 mg,0.057 mg,1.65 mg,24.00 mg,0.009 mg,230.00 mg,225.00 mg,20.2 mcg,1.65 mg,24.58 g,1.650 g,1.538 g,1.394 g,0.153 g,2.317 g,3.480 g,0.325 g,0,0.444 g,1.043 g,1.282 g,0.333 g,0.581 g,2.298 g,0.709 g,0.591 g,0.094 g,0.376 g,0.606 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,35.03 g,10.184 g,13.718 g,10.794 g,139.00 mg,0.0 g,1.15 g,0.00 mg,0.00 mg,39.42 g,ديك رومي، مشوي، مطبوخ، من اللحم الداكن، من طائر كامل +6725,"KELLOGG'S, Frosted Wild Fruit Fusion Toaster Pastries, POP-TARTS",100 g,391,9.7g,3.1g,0,334.00 mg,0,80.00 mcg,0,4.000 mg,0,0.340 mg,0.300 mg,1000.00 IU,300.00 mcg,0,0,0,0,0,0.00 mcg,0.400 mg,0,0.00 IU,0.00 mg,0.00 mg,0,0,0,3.60 mg,6.00 mg,0,47.00 mg,53.00 mg,0,0.30 mg,3.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,72.30 g,1.3 g,30.80 g,0,0,0,0,0,0,9.70 g,3.100 g,2.100 g,3.600 g,0.00 mg,0,0,0,0,12.75 g,كيلوجز، خبز التوست المثلج بنكهة الفاكهة البرية، بوب تارتس +6726,"Fast foods, with condiments, regular patty, cheeseburger; single",100 g,270,13g,5.8g,39mg,628.00 mg,33.4 mg,26.00 mcg,19.00 mcg,3.510 mg,0.417 mg,0.190 mg,0.320 mg,261.00 IU,55.00 mcg,1.00 mcg,55.00 mcg,2.00 mcg,22.00 mcg,0,1.31 mcg,0.374 mg,0.4 mg,3.00 IU,0.09 mg,0.09 mg,5.5 mcg,123.00 mg,0.098 mg,2.25 mg,23.00 mg,0.254 mg,142.00 mg,184.00 mg,22.7 mcg,2.21 mg,13.49 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,25.46 g,1.9 g,5.24 g,1.98 g,0.15 g,1.78 g,0.24 g,0.48 g,0.61 g,12.90 g,5.797 g,5.035 g,1.363 g,39.00 mg,0.0 g,2.38 g,0.00 mg,0.00 mg,45.78 g,وجبات سريعة، مع التوابل، قطعة عادية، برجر بالجبن، مزدوجة +6727,"Chicken, fried, cooked, meat only, drumstick, broilers or fryers",100 g,195,8.1g,2.1g,94mg,96.00 mg,0,9.00 mcg,0.00 mcg,6.146 mg,1.320 mg,0.236 mg,0.077 mg,61.00 IU,18.00 mcg,0,0,0,0,0,0.35 mcg,0.390 mg,0.0 mg,0,0,0,0,12.00 mg,0.080 mg,1.32 mg,24.00 mg,0.021 mg,186.00 mg,249.00 mg,19.6 mcg,3.22 mg,28.62 g,1.561 g,1.727 g,2.550 g,0.366 g,4.286 g,1.406 g,0.888 g,0,1.511 g,2.148 g,2.431 g,0.792 g,1.135 g,1.177 g,0.985 g,1.209 g,0.335 g,0.966 g,1.420 g,0.00 g,0.0 g,0,0,0,0,0,0,0,8.08 g,2.130 g,2.940 g,1.970 g,94.00 mg,0.0 g,1.06 g,0,0,62.24 g,دجاج، مقلي، مطبوخ، لحم فقط، فخذ، دجاجات أو مقالي +6728,"Chicken, roasted, cooked, meat and skin, leg, broilers or fryers",100 g,184,9g,2.4g,127mg,98.00 mg,70.0 mg,5.00 mcg,0.00 mcg,6.034 mg,1.191 mg,0.187 mg,0.090 mg,68.00 IU,20.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.38 mcg,0.413 mg,0.0 mg,4.00 IU,0.19 mg,0.19 mg,3.9 mcg,12.00 mg,0.061 mg,1.09 mg,23.00 mg,0.020 mg,202.00 mg,264.00 mg,25.7 mcg,2.07 mg,24.03 g,1.441 g,1.657 g,2.331 g,0.287 g,3.868 g,1.198 g,0.712 g,0,1.149 g,2.000 g,2.215 g,0.678 g,0.955 g,1.012 g,0.984 g,1.114 g,0.270 g,0.881 g,1.166 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,8.99 g,2.446 g,3.564 g,1.855 g,127.00 mg,0.0 g,1.02 g,0.00 mg,0.00 mg,66.74 g,دجاج، مشوي، مطبوخ، لحم وجلد، ساق، من طائر كامل +6729,"Fast foods, and canadian bacon, cheese, with egg, english muffin",100 g,228,9.7g,3.6g,168mg,617.00 mg,93.3 mg,71.00 mcg,51.00 mcg,3.187 mg,0,0.293 mg,0.378 mg,347.00 IU,98.00 mcg,0.00 mcg,12.00 mcg,3.00 mcg,140.00 mcg,0,0.81 mcg,0.071 mg,1.1 mg,26.00 IU,0.91 mg,0.91 mg,0.8 mcg,192.00 mg,0.084 mg,2.30 mg,20.00 mg,0.235 mg,200.00 mg,173.00 mg,30.3 mcg,1.29 mg,13.64 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,21.67 g,0.4 g,2.13 g,0.43 g,0.00 g,0.40 g,0.33 g,0.57 g,0.40 g,9.66 g,3.592 g,2.721 g,1.735 g,168.00 mg,0.0 g,2.45 g,0.00 mg,0.00 mg,52.58 g,وجبات سريعة، ولحم الخنزير المقدد الكندي، والجبن، والبيض، على خبز إنجليزي +6730,"Salad dressing, with salt, soybean and safflower oil, mayonnaise",100 g,717,79g,8.6g,59mg,568.00 mg,0,8.00 mcg,0.00 mcg,0.005 mg,0.297 mg,0.000 mg,0.000 mg,280.00 IU,84.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.26 mcg,0.577 mg,0.0 mg,0,22.00 mg,22.00 mg,24.7 mcg,18.00 mg,0,0.50 mg,1.00 mg,0,28.00 mg,34.00 mg,1.6 mcg,0.12 mg,1.10 g,0.061 g,0.072 g,0.094 g,0.023 g,0.143 g,0.037 g,0.026 g,0,0.065 g,0.095 g,0.072 g,0.035 g,0.057 g,0.044 g,0.088 g,0.055 g,0.017 g,0.046 g,0.074 g,2.70 g,0.0 g,0.48 g,0,0,0,0,0,0,79.40 g,8.600 g,13.000 g,55.000 g,59.00 mg,0.0 g,1.50 g,0.00 mg,0.00 mg,15.30 g,تتبيلة سلطة، بالملح، زيت فول الصويا والقرطم، بدون كوليسترول +6731,"Crustaceans, moist heat, cooked, farmed, mixed species, crayfish",100 g,87,1.3g,0.2g,137mg,97.00 mg,0,11.00 mcg,0.00 mcg,1.667 mg,0.512 mg,0.080 mg,0.047 mg,50.00 IU,15.00 mcg,0,0,0,0,0,3.10 mcg,0.134 mg,0.5 mg,0,0,0,0,51.00 mg,0.580 mg,1.11 mg,33.00 mg,0.217 mg,241.00 mg,238.00 mg,34.2 mcg,1.48 mg,17.52 g,0.990 g,1.528 g,1.809 g,0.196 g,2.983 g,1.054 g,0.356 g,0,0.847 g,1.388 g,1.523 g,0.494 g,0.737 g,0.578 g,0.690 g,0.707 g,0.244 g,0.583 g,0.822 g,0.00 g,0.0 g,0,0,0,0,0,0,0,1.30 g,0.216 g,0.251 g,0.413 g,137.00 mg,0,1.07 g,0,0,80.80 g,قشريات، حرارة رطبة، مطبوخة، مستزرعة، أنواع مختلطة، قريدس +6732,"Formulated bar, milk chocolate peanut, SLIM-FAST OPTIMA meal bar",100 g,386,8.9g,5.4g,7mg,253.00 mg,40.6 mg,430.00 mcg,422.00 mcg,21.200 mg,10.100 mg,1.900 mg,1.700 mg,3133.00 IU,940.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,7.90 mcg,2.100 mg,96.6 mg,214.00 IU,6.00 mg,6.00 mg,129.3 mcg,668.00 mg,0.284 mg,4.98 mg,250.00 mg,0.743 mg,673.00 mg,289.00 mg,46.7 mcg,5.73 mg,16.19 g,0.660 g,1.370 g,1.880 g,0.150 g,3.370 g,0.780 g,0.400 g,0,0.560 g,1.250 g,0.580 g,0.220 g,0.870 g,1.150 g,0.960 g,0.570 g,0.220 g,0.580 g,0.740 g,60.21 g,5.1 g,25.00 g,0.52 g,5.62 g,1.24 g,0.00 g,10.04 g,7.58 g,8.92 g,5.360 g,2.428 g,1.132 g,7.00 mg,0.0 g,3.81 g,0.00 mg,0.00 mg,10.87 g,لوح مخصص، شوكولاتة الحليب والفول السوداني، سليم فاست +6733,"Chicken, stewed, cooked, meat and skin, back, broilers or fryers",100 g,258,18g,5g,78mg,64.00 mg,51.1 mg,5.00 mcg,0.00 mcg,4.343 mg,0.696 mg,0.151 mg,0.043 mg,308.00 IU,88.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.18 mcg,0.150 mg,0.0 mg,2.00 IU,0.27 mg,0.27 mg,4.1 mcg,18.00 mg,0.063 mg,1.22 mg,16.00 mg,0.020 mg,120.00 mg,145.00 mg,19.9 mcg,1.93 mg,22.18 g,1.338 g,1.418 g,1.978 g,0.302 g,3.200 g,1.619 g,0.632 g,0,1.072 g,1.586 g,1.763 g,0.577 g,0.852 g,1.162 g,0.793 g,0.905 g,0.241 g,0.696 g,1.064 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,18.14 g,5.020 g,7.130 g,4.000 g,78.00 mg,0.0 g,0.64 g,0.00 mg,0.00 mg,60.93 g,دجاج، مطهو، مطبوخ، لحم وجلد، ظهر، دجاجات أو مقالي +6734,"Pizza, cooked, frozen, regular crust, meat and vegetable topping",100 g,276,14g,5.1g,16mg,555.00 mg,24.5 mg,34.00 mcg,34.00 mcg,2.379 mg,0.332 mg,0.233 mg,0.216 mg,339.00 IU,65.00 mcg,0.00 mcg,88.00 mcg,0.00 mcg,55.00 mcg,0,0.62 mcg,0.149 mg,3.4 mg,0.00 IU,1.13 mg,1.13 mg,8.2 mcg,152.00 mg,0.170 mg,1.36 mg,25.00 mg,0.323 mg,181.00 mg,209.00 mg,9.0 mcg,1.71 mg,11.28 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,25.14 g,2.2 g,4.85 g,1.32 g,0.14 g,2.51 g,0,0.87 g,0,14.43 g,5.083 g,5.890 g,2.578 g,16.00 mg,0.0 g,2.44 g,0.00 mg,0.00 mg,46.71 g,بيتزا، مطبوخة، مجمدة، قشرة عادية، لحم وخضروات +6735,"Beans, boiled with salt, cooked, mature seeds, royal red, kidney",100 g,123,0.2g,,0,241.00 mg,0,74.00 mcg,0.00 mcg,0.552 mg,0.219 mg,0.067 mg,0.095 mg,3.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.104 mg,1.2 mg,0.00 IU,0,0,0,44.00 mg,0.262 mg,2.77 mg,42.00 mg,0.255 mg,142.00 mg,378.00 mg,1.2 mcg,0.90 mg,9.49 g,0.398 g,0.587 g,1.148 g,0.103 g,1.447 g,0.370 g,0.264 g,0,0.419 g,0.757 g,0.651 g,0.143 g,0.513 g,0.402 g,0.516 g,0.399 g,0.112 g,0.267 g,0.496 g,21.85 g,9.3 g,0,0,0,0,0,0,0,0.17 g,0.024 g,0.013 g,0.093 g,0.00 mg,0,1.50 g,0,0,66.99 g,فاصوليا، مسلوقة بالملح، مطبوخة، بذور ن��ضجة، بينتو +6736,"MORNINGSTAR FARMS Italian Herb Chik'n Pattie, unprepared, frozen",100 g,236,7g,0.8g,0,682.00 mg,0,13.00 mcg,0.00 mcg,5.600 mg,0,0.100 mg,0.400 mg,47.00 IU,0,0,0,0,0,0,2.10 mcg,0.300 mg,0.0 mg,0,0,0,0,50.00 mg,0,3.80 mg,0,0,140.00 mg,483.00 mg,0,0,13.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,31.10 g,3.4 g,1.50 g,0,0,0,0,0,0,7.00 g,0.800 g,1.300 g,4.800 g,0.00 mg,0,1.40 g,0,0,46.90 g,مورنينج ستار فارمز قطعة دجاج إيطالية بالأعشاب، غير محضرة، مجمدة +6737,"SUBWAY, turkey breast sub on white bread with lettuce and tomato",100 g,147,2.3g,0.5g,10mg,317.00 mg,0,66.00 mcg,0,4.617 mg,0.425 mg,0.227 mg,0.270 mg,47.00 IU,2.00 mcg,0.00 mcg,28.00 mcg,0.00 mcg,72.00 mcg,0,0.12 mcg,0.176 mg,1.2 mg,0,0.28 mg,0.28 mg,0,169.00 mg,0.075 mg,1.84 mg,23.00 mg,0.297 mg,122.00 mg,253.00 mg,17.0 mcg,0.66 mg,9.12 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,22.42 g,1.3 g,3.09 g,1.28 g,0.00 g,1.18 g,0.00 g,0.63 g,0.00 g,2.31 g,0.476 g,0.521 g,1.037 g,10.00 mg,0,1.82 g,0,0,64.33 g,صب واي، ساندويتش صدر الديك الرومي على خبز أبيض مع الخس والطماطم +6738,"PREGO Pasta, ready-to-serve, Mushroom and Parmesan Italian Sauce",100 g,104,2.8g,1.2g,4mg,384.00 mg,0,0,0,0,0,0,0,600.00 IU,0,0,0,0,0,0,0,0,1.0 mg,0,0,0,0,48.00 mg,0,0.86 mg,0,0,0,376.00 mg,0,0,2.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,17.60 g,2.4 g,10.40 g,0,0,0,0,0,0,2.80 g,1.200 g,0,0,4.00 mg,0,0.60 g,0,0,76.60 g,بريغو باستا، جاهزة للتقديم، فطر وبارميزان +6739,"Seeds, with salt added, roasted, whole, pumpkin and squash seeds",100 g,446,19g,3.7g,0,2541.00 mg,39.1 mg,9.00 mcg,0.00 mcg,0.286 mg,0.056 mg,0.052 mg,0.034 mg,62.00 IU,3.00 mcg,0,0,0,0,0,0.00 mcg,0.037 mg,0.3 mg,0.00 IU,0,0,0,55.00 mg,0.690 mg,3.31 mg,262.00 mg,0.496 mg,92.00 mg,919.00 mg,0,10.30 mg,18.55 g,0.875 g,3.049 g,1.873 g,0.228 g,3.262 g,1.358 g,0.515 g,0,0.956 g,1.572 g,1.386 g,0.417 g,0.924 g,0.756 g,0.868 g,0.683 g,0.326 g,0.770 g,1.491 g,53.75 g,18.4 g,0,0,0,0,0,0,0,19.40 g,3.670 g,6.032 g,8.844 g,0.00 mg,0,3.80 g,0,0,4.50 g,بذور، مع ملح مضاف، محمصة، كاملة، يقطين وكوسة +6740,"KEEBLER, Cookies 'N Creme, FUDGE SHOPPE, 100 Calorie RIGHT BITES",100 g,471,19g,13g,0,423.00 mg,0,59.00 mcg,0,2.300 mg,0,0.180 mg,0.290 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.10 mg,32.00 mg,0,82.00 mg,197.00 mg,0,0,4.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,72.20 g,2.4 g,39.70 g,0,0,0,0,0,0,19.10 g,12.700 g,2.100 g,3.700 g,0.00 mg,0,0,0,0,2.50 g,كيبلر، كوكيز كريم ، فدج شوب، 100 كالوري +6741,"CAMPBELL'S Red and White, condensed, 25% Less Sodium Tomato Soup",100 g,73,0g,,0,387.00 mg,0,0,0,0,0,0,0,403.00 IU,0,0,0,0,0,0,0,0,4.8 mg,0,0,0,0,0.00 mg,0,0.29 mg,0,0,0,290.00 mg,0,0,1.61 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,16.13 g,0.8 g,9.68 g,0,0,0,0,0,0,0.00 g,0.000 g,0,0.000 g,0,0,1.66 g,0,0,80.60 g,كامبلز أحمر وأبيض، مكثف، 25٪ صوديوم أقل كريمة الفطر +6742,"Bread, unenriched (includes corn muffin mix), dry mix, cornbread",100 g,418,12g,3.1g,2mg,1111.00 mg,0,11.00 mcg,0.00 mcg,0.937 mg,0.480 mg,0.020 mg,0.046 mg,115.00 IU,6.00 mcg,0,0,0,0,0,0.09 mcg,0.128 mg,0.1 mg,0,0,0,0,57.00 mg,0.085 mg,0.59 mg,24.00 mg,0.315 mg,489.00 mg,113.00 mg,0,0.57 mg,7.00 g,0.336 g,0.302 g,0.382 g,0.132 g,1.847 g,0.254 g,0.177 g,0,0.254 g,0.632 g,0.198 g,0.133 g,0.343 g,0.715 g,0.336 g,0.224 g,0.071 g,0.241 g,0.320 g,69.50 g,6.5 g,0,0,0,0,0,0,0,12.20 g,3.091 g,6.719 g,1.682 g,2.00 mg,0,3.60 g,0,0,7.80 g,خبز، غير مدعم (بما في ذلك خليط كعك الذرة)، جاف، خليط +6743,"Cereals ready-to-eat, pecan bunches, HONEY BUNCHES OF OATS, POST",100 g,399,5.4g,0.7g,0,483.00 mg,18.6 mg,690.00 mcg,671.00 mcg,17.200 mg,0,1.500 mg,1.300 mg,2586.00 IU,748.00 mcg,32.00 mcg,50.00 mcg,0.00 mcg,787.00 mcg,0,5.20 mcg,1.700 mg,0.2 mg,138.00 IU,0.50 mg,0.50 mg,1.4 mcg,19.00 mg,0.140 mg,15.50 mg,36.00 mg,0,140.00 mg,177.00 mg,17.3 mcg,1.00 mg,7.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,82.00 g,5.2 g,21.90 g,0,0,0,0,0,0,5.40 g,0.700 g,2.700 g,1.700 g,0.00 mg,0.0 g,2.70 g,0.00 mg,0.00 mg,2.90 g,حبوب جاهزة للأكل، حفنة البقان، هوني بانشز أوف أوتس +6744,"Pie crust, baked, enriched, ready-to-bake, frozen, standard-type",100 g,508,29g,9.3g,0,467.00 mg,13.4 mg,68.00 mcg,49.00 mcg,3.450 mg,0.455 mg,0.155 mg,0.300 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,1.00 mcg,0,0.00 mcg,0.045 mg,0.0 mg,0.00 IU,0.54 mg,0.54 mg,7.8 mcg,21.00 mg,0.097 mg,2.80 mg,17.00 mg,0,82.00 mg,114.00 mg,6.8 mcg,0.51 mg,6.50 g,0.200 g,0.235 g,0.304 g,0.134 g,2.158 g,0.244 g,0.114 g,0.000 g,0.230 g,0.460 g,0.141 g,0.105 g,0.294 g,0.798 g,0.329 g,0.129 g,0.065 g,0.145 g,0.290 g,56.24 g,3.3 g,4.23 g,0,0,0,0,0,0,28.59 g,9.277 g,13.562 g,3.568 g,0.00 mg,0.0 g,1.49 g,0.00 mg,0.00 mg,7.18 g,قشرة فطيرة، مخبوزة، مدعمة، جاهزة للخبز، مجمدة +6745,"Broadbeans (fava beans), with salt, boiled, cooked, mature seeds",100 g,110,0.4g,0.1g,0,241.00 mg,30.6 mg,104.00 mcg,0.00 mcg,0.711 mg,0.157 mg,0.089 mg,0.097 mg,15.00 IU,1.00 mcg,0.00 mcg,9.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.072 mg,0.3 mg,0.00 IU,0.02 mg,0.02 mg,2.9 mcg,36.00 mg,0.259 mg,1.50 mg,43.00 mg,0.421 mg,125.00 mg,268.00 mg,2.6 mcg,1.01 mg,7.60 g,0.311 g,0.702 g,0.849 g,0.097 g,1.291 g,0.319 g,0.193 g,0,0.306 g,0.572 g,0.486 g,0.062 g,0.321 g,0.320 g,0.348 g,0.270 g,0.072 g,0.241 g,0.338 g,19.65 g,5.4 g,1.82 g,0,0,0,0,0,0,0.40 g,0.066 g,0.079 g,0.164 g,0.00 mg,0,0.81 g,0,0,71.54 g,فول عريض (فول فافا)، بالملح، مسلوق، مطبوخ، ناضج +6746,"Beverage, not reconstituted, chocolate, instant breakfast powder",100 g,353,1.4g,0.6g,12mg,385.00 mg,148.4 mg,285.00 mcg,285.00 mcg,14.240 mg,0,0.200 mg,0.850 mg,2083.00 IU,625.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.71 mcg,1.140 mg,76.9 mg,0.00 IU,9.37 mg,9.37 mg,90.0 mcg,285.00 mg,1.425 mg,12.82 mg,228.00 mg,0,427.00 mg,947.00 mg,12.1 mcg,8.55 mg,19.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,66.20 g,0.4 g,65.80 g,0,0,0,0,0,0,1.40 g,0.560 g,0.314 g,0.278 g,12.00 mg,0.0 g,5.10 g,25.00 mg,290.00 mg,7.40 g,مشروب، غير مستعاد، شوكولاتة، فوري، قليل السعرات الحرارية +6747,"Cereals, dry, cheddar cheese flavor, instant, corn grits, QUAKER",100 g,363,5.5g,1.3g,2mg,1644.00 mg,14.5 mg,168.00 mcg,154.00 mcg,7.900 mg,0.277 mg,0.670 mg,0.740 mg,16.00 IU,4.00 mcg,0.00 mcg,2.00 mcg,1.00 mcg,4.00 mcg,0,0.50 mcg,0.170 mg,0.0 mg,2.00 IU,0.11 mg,0.11 mg,0.5 mcg,418.00 mg,0.031 mg,30.38 mg,26.00 mg,0.136 mg,80.00 mg,132.00 mg,16.6 mcg,0.42 mg,8.98 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,72.96 g,4.2 g,2.76 g,0,0,0,0,0,0,5.46 g,1.330 g,2.880 g,1.050 g,2.00 mg,0.0 g,5.89 g,0.00 mg,0.00 mg,6.71 g,حبوب، جافة، بنكهة جبن الشيدر، فورية، جريش +6748,"Vegetables, without salt, drained, boiled, cooked, frozen, mixed",100 g,65,0.2g,,0,35.00 mg,24.1 mg,19.00 mcg,0.00 mcg,0.851 mg,0.151 mg,0.120 mg,0.071 mg,4277.00 IU,214.00 mcg,968.00 mcg,2082.00 mcg,0.00 mcg,637.00 mcg,0,0.00 mcg,0.074 mg,3.2 mg,0.00 IU,0.38 mg,0.38 mg,23.5 mcg,25.00 mg,0.083 mg,0.82 mg,22.00 mg,0.379 mg,51.00 mg,169.00 mg,0.3 mcg,0.49 mg,2.86 g,0.123 g,0.193 g,0.303 g,0.026 g,0.390 g,0.104 g,0.073 g,0,0.139 g,0.190 g,0.170 g,0.034 g,0.120 g,0.070 g,0.136 g,0.115 g,0.029 g,0.074 g,0.149 g,13.09 g,4.4 g,3.12 g,0,0,0,0,0,0,0.15 g,0.031 g,0.010 g,0.072 g,0.00 mg,0.0 g,0.67 g,0.00 mg,0.00 mg,83.23 g,خضروات، بدون ملح، مصفاة، مسلوقة، مطبوخة، مختلطة +6749,"Bread, low sodium no salt, toasted, commercially prepared, white",100 g,293,4g,0.9g,1mg,376.00 mg,0,95.00 mcg,69.00 mcg,3.926 mg,0.278 mg,0.337 mg,0.415 mg,0.00 IU,0,0,0,0,0,0,0.02 mcg,0.063 mg,0.0 mg,0,0,0,0,119.00 mg,0.138 mg,3.33 mg,26.00 mg,0.421 mg,103.00 mg,131.00 mg,0,0.68 mg,9.00 g,0.308 g,0.346 g,0.449 g,0.191 g,2.920 g,0.323 g,0.196 g,0,0.354 g,0.637 g,0.245 g,0.158 g,0.444 g,0.970 g,0.440 g,0.267 g,0.106 g,0.261 g,0.397 g,54.40 g,0,0,0,0,0,0,0,0,4.00 g,0.892 g,1.771 g,0.818 g,1.00 mg,0,2.10 g,0,0,30.40 g,خبز، قليل الصوديوم بدون ملح، محمص، محضر تجاريًا، أبيض +6750,"Cereals ready-to-eat, Oat Cluster CHEERIOS Crunch, GENERAL MILLS",100 g,378,4.6g,1g,0,489.00 mg,28.3 mg,593.00 mcg,574.00 mcg,18.500 mg,0,1.600 mg,1.400 mg,1852.00 IU,554.00 mcg,2.00 mcg,3.00 mcg,0.00 mcg,148.00 mcg,0,5.60 mcg,1.852 mg,22.2 mg,148.00 IU,0.31 mg,0.31 mg,1.4 mcg,296.00 mg,0.282 mg,16.70 mg,59.00 mg,0,222.00 mg,285.00 mg,21.1 mcg,13.90 mg,8.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,80.70 g,7.0 g,27.90 g,0,0,0,0,0,0,4.60 g,1.000 g,1.600 g,1.800 g,0.00 mg,0.0 g,3.50 g,0.00 mg,0.00 mg,2.60 g,حبوب جاهزة للأكل، شوفان مقرمش، شيريوز، جنرال ميلز +6751,"Beef, pan-broiled, patty cooked, 70% lean meat / 30% fat, ground",100 g,238,16g,6.1g,84mg,92.00 mg,70.1 mg,10.00 mcg,0.00 mcg,5.034 mg,0.593 mg,0.177 mg,0.043 mg,10.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.79 mcg,0.332 mg,0.0 mg,2.00 IU,0.13 mg,0.13 mg,2.8 mcg,37.00 mg,0.066 mg,2.41 mg,20.00 mg,0.012 mg,194.00 mg,308.00 mg,19.2 mcg,5.82 mg,22.86 g,1.431 g,1.487 g,2.058 g,0.235 g,3.426 g,1.551 g,0.742 g,0,1.010 g,1.782 g,1.893 g,0.588 g,0.891 g,1.164 g,0.915 g,0.884 g,0.116 g,0.703 g,1.123 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,15.54 g,6.075 g,7.325 g,0.408 g,84.00 mg,0.0 g,1.04 g,0.00 mg,0.00 mg,59.36 g,لحم البقر، مشوي، قطعة مطبوخة، 70٪ لحم قليل الدهن / 30٪ دهون +6752,"SUBWAY, lettuce and tomato, B.L.T. sub on white bread with bacon",100 g,205,6.4g,1.9g,13mg,354.00 mg,0,89.00 mcg,0,4.850 mg,0.435 mg,0.280 mg,0.405 mg,70.00 IU,3.00 mcg,0.00 mcg,42.00 mcg,0.00 mcg,72.00 mcg,0,0.18 mcg,0.100 mg,1.3 mg,0,0.29 mg,0.29 mg,0,210.00 mg,0.101 mg,2.14 mg,22.00 mg,0.376 mg,101.00 mg,186.00 mg,23.2 mcg,0.96 mg,10.06 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,26.66 g,1.6 g,3.61 g,1.69 g,0.00 g,1.10 g,0.00 g,0.82 g,0.00 g,6.41 g,1.917 g,2.356 g,1.617 g,13.00 mg,0,1.83 g,0,0,55.03 g,صب واي، خس وطماطم، ساندويتش بي إل تي على خبز أبيض +6753,"MORNINGSTAR FARMS Spicy Indian Veggie Burger, unprepared, frozen",100 g,189,12g,1.5g,0,555.00 mg,0,17.00 mcg,0,0.600 mg,0,0.000 mg,0.050 mg,0.00 IU,0,0,0,0,0,0,0.00 mcg,0.080 mg,0.0 mg,0.00 IU,0,0,0,87.00 mg,0,2.10 mg,0,0,36.00 mg,484.00 mg,0,0.30 mg,9.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,17.00 g,7.8 g,2.20 g,0,0,0,0,0,0,11.60 g,1.500 g,7.100 g,2.400 g,0.00 mg,0,3.60 g,0,0,58.60 g,مورنينج ستار فارمز برجر الخضار الهندية الحار، غير محضر، مجمد +6754,"POPEYES, meat and skin with breading, Thigh, Mild, Fried Chicken",100 g,310,21g,7.3g,107mg,685.00 mg,0,0,0,5.687 mg,1.172 mg,0.345 mg,0.138 mg,64.00 IU,19.00 mcg,0,0,0,0,0,0.48 mcg,0.235 mg,0,0,0.24 mg,0.24 mg,0,30.00 mg,0.084 mg,1.38 mg,21.00 mg,0.139 mg,153.00 mg,243.00 mg,28.4 mcg,1.34 mg,19.14 g,1.080 g,1.072 g,1.288 g,0.220 g,4.434 g,1.594 g,0.452 g,0.474 g,0.557 g,1.156 g,0.823 g,0.275 g,0.725 g,1.522 g,0.739 g,0.626 g,0.145 g,0.580 g,0.691 g,11.20 g,0.5 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,20.99 g,7.344 g,9.129 g,2.297 g,107.00 mg,0,2.27 g,0,0,46.40 g,بوبايز، لحم وجلد مع الخبز، فخذ، إكسترا كرسبي، دجاج مقلي +6755,"Beef, raw, separable lean only, eye round, imported, New Zealand",100 g,116,3.4g,0.9g,47mg,40.00 mg,0,0,0,3.494 mg,0.265 mg,0.070 mg,0.037 mg,24.00 IU,7.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.14 mcg,0.329 mg,0.0 mg,3.00 IU,0.46 mg,0.46 mg,0,3.00 mg,0.048 mg,1.39 mg,22.00 mg,0.004 mg,192.00 mg,352.00 mg,1.1 mcg,2.78 mg,20.15 g,1.049 g,1.325 g,0,0,2.810 g,1.097 g,0.726 g,0,0.838 g,1.520 g,1.595 g,0.663 g,0.783 g,0.647 g,0.708 g,0.730 g,0.211 g,0.678 g,0.889 g,1.35 g,0.0 g,0.00 g,0,0,0,0,0,0,3.35 g,0.875 g,1.009 g,0.198 g,47.00 mg,0.0 g,1.02 g,0.00 mg,0.00 mg,74.14 g,لحم البقر، نيئ، دهون قابلة للفصل فقط، عين مستديرة، مستورد، أسترالي +6756,"Beef, raw, separable lean only, cube roll, imported, New Zealand",100 g,161,8.5g,3.7g,59mg,45.00 mg,0,0,0,3.257 mg,0.313 mg,0.076 mg,0.071 mg,56.00 IU,17.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.53 mcg,0.280 mg,0.0 mg,8.00 IU,0.39 mg,0.39 mg,0,3.00 mg,0.060 mg,2.09 mg,20.00 mg,0.009 mg,174.00 mg,319.00 mg,4.7 mcg,3.66 mg,19.77 g,1.029 g,1.301 g,0,0,2.757 g,1.077 g,0.712 g,0,0.822 g,1.492 g,1.565 g,0.650 g,0.769 g,0.635 g,0.695 g,0.716 g,0.207 g,0.665 g,0.873 g,1.38 g,0.0 g,0.00 g,0,0,0,0,0,0,8.51 g,3.689 g,3.054 g,0.261 g,59.00 mg,0.0 g,0.91 g,0.00 mg,0.00 mg,69.43 g,لحم البقر، نيئ، دهون قابلة للفصل فقط، قطعة مكعبة، مستوردة +6757,"Snacks, chocolate-flavor, confectioner's coating, hard, pretzels",100 g,457,17g,7.7g,0,569.00 mg,39.7 mg,9.00 mcg,0.00 mcg,0.800 mg,0.759 mg,0.200 mg,0.099 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,9.00 mcg,0,0.00 mcg,0.172 mg,0.5 mg,0.00 IU,0.62 mg,0.62 mg,11.1 mcg,74.00 mg,0.302 mg,2.00 mg,41.00 mg,0.562 mg,145.00 mg,225.00 mg,14.5 mcg,0.92 mg,7.50 g,0.274 g,0.306 g,0.420 g,0.147 g,2.183 g,0.268 g,0.163 g,0,0.287 g,0.531 g,0.253 g,0.131 g,0.357 g,0.743 g,0.365 g,0.251 g,0.096 g,0.234 g,0.332 g,70.90 g,2.4 g,38.80 g,0,0,0,0,0,0,16.70 g,7.680 g,5.390 g,2.150 g,0.00 mg,0.0 g,2.20 g,8.00 mg,87.00 mg,2.50 g,وجبات خفيفة، بنكهة الشوكولاتة، طلاء الحلويات، جرانولا +6758,"PEPPERIDGE FARM, Explosive Pizza, Baked Snack Crackers, Goldfish",100 g,458,17g,,0,868.00 mg,0,0,0,6.490 mg,0.730 mg,0.550 mg,0.780 mg,0,0,0,0,0,0,0,0,0.130 mg,0,0,0,0,0,47.00 mg,0.109 mg,4.43 mg,26.00 mg,0.626 mg,118.00 mg,296.00 mg,0,0.81 mg,9.56 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,67.20 g,0,2.40 g,0.46 g,0.00 g,0.94 g,0.00 g,1.00 g,0.00 g,16.82 g,0,0,0,0,0,2.91 g,0,0,3.50 g,بيبريدج فارم، بيتزا متفجرة، مقرمشات مخبوزة، ميني +6759,"Crackers, with peanut butter filling, sandwich-type, whole grain",100 g,465,21g,4.5g,0,635.00 mg,29.7 mg,74.00 mcg,34.00 mcg,6.277 mg,0,0.232 mg,0.334 mg,3.00 IU,0.00 mcg,0.00 mcg,2.00 mcg,0.00 mcg,79.00 mcg,0,0.00 mcg,0.220 mg,0.0 mg,0.00 IU,2.63 mg,2.63 mg,4.5 mcg,33.00 mg,0.309 mg,3.07 mg,107.00 mg,0,256.00 mg,330.00 mg,18.7 mcg,2.05 mg,14.12 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,54.59 g,9.4 g,9.41 g,0,0,0,0,0,0,21.18 g,4.525 g,9.779 g,4.497 g,0.00 mg,0.0 g,2.79 g,0.00 mg,0.00 mg,7.32 g,مقرمشات، مع حشوة زبدة الفول السوداني، ساندويتش، محضر تجارياً +6760,"Soup, prepared with equal volume water, canned, cream of chicken",100 g,48,3g,0.9g,4mg,347.00 mg,0,1.00 mcg,0.00 mcg,0.336 mg,0.080 mg,0.025 mg,0.012 mg,230.00 IU,67.00 mcg,0,0,0,0,0,0.04 mcg,0.007 mg,0.1 mg,0,0,0,0,14.00 mg,0.051 mg,0.25 mg,1.00 mg,0.154 mg,15.00 mg,36.00 mg,0,0.26 mg,1.41 g,0.061 g,0.068 g,0.099 g,0.021 g,0.319 g,0.056 g,0.038 g,0,0.070 g,0.108 g,0.088 g,0.033 g,0.063 g,0.105 g,0.062 g,0.053 g,0.017 g,0.048 g,0.071 g,3.80 g,0.1 g,0,0,0,0,0,0,0,3.02 g,0.850 g,1.340 g,0.610 g,4.00 mg,0.0 g,1.17 g,0,0,90.62 g,شوربة، محضرة بحجم متساو من الماء، معلبة، طماطم +6761,"Puddings, prepared with 2% milk, regular, dry mix, coconut cream",100 g,104,2.5g,1.8g,7mg,163.00 mg,0,4.00 mcg,0.00 mcg,0.091 mg,0.290 mg,0.146 mg,0.032 mg,170.00 IU,49.00 mcg,0,12.00 mcg,0,0,0,0.26 mcg,0.145 mg,0.7 mg,0,0,0,0,113.00 mg,0.025 mg,0.20 mg,16.00 mg,0.037 mg,89.00 mg,159.00 mg,2.3 mcg,0.37 mg,3.10 g,0.103 g,0.123 g,0.225 g,0.028 g,0.614 g,0.066 g,0.079 g,0,0.174 g,0.283 g,0.227 g,0.072 g,0.141 g,0.275 g,0.158 g,0.131 g,0.041 g,0.138 g,0.195 g,17.80 g,0.2 g,0,0,0,0,0,0,0,2.50 g,1.800 g,0.520 g,0.070 g,7.00 mg,0.0 g,1.00 g,0,0,75.60 g,بودينغ، محضر بحليب 2٪، عادي، خليط جاف، شوكولاتة +6762,"Cereals ready-to-eat, KRETSCHMER Toasted Wheat Bran, SUN COUNTRY",100 g,200,5.2g,0.8g,0,6.00 mg,81.2 mg,193.00 mcg,0,20.620 mg,2.930 mg,0.450 mg,1.100 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.23 mcg,0.680 mg,0.0 mg,0.00 IU,0,0,0,66.00 mg,1.090 mg,13.88 mg,606.00 mg,17.380 mg,1314.00 mg,1284.00 mg,0,11.23 mg,17.56 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,59.51 g,41.3 g,0,0,0,0,0,0,0,5.16 g,0.770 g,0.800 g,2.720 g,0.00 mg,0,6.04 g,0,0,11.72 g,حبوب جاهزة للأكل، كريتشمر قمح محمص +6763,"Tofu, prepared with calcium sulfate, salted and fermented (fuyu)",100 g,116,8g,1.2g,0,2873.00 mg,0,29.00 mcg,0.00 mcg,0.379 mg,0.132 mg,0.101 mg,0.157 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.091 mg,0.2 mg,0.00 IU,0,0,0,1229.00 mg,0.376 mg,1.98 mg,58.00 mg,1.174 mg,73.00 mg,75.00 mg,17.3 mcg,1.56 mg,8.15 g,0.399 g,0.707 g,1.052 g,0.029 g,1.698 g,0.379 g,0.222 g,0,0.438 g,0.719 g,0.456 g,0.109 g,0.431 g,0.560 g,0.524 g,0.405 g,0.121 g,0.362 g,0.449 g,5.15 g,0,0,0,0,0,0,0,0,8.00 g,1.157 g,1.767 g,4.516 g,0.00 mg,0.0 g,8.69 g,0.00 mg,0.00 mg,70.01 g,توفو، محضر بكبريتات الكالسيوم، مملح ومجفف بالتجميد، مجمد +6764,"Veal, braised, cooked, separable lean only, osso buco, foreshank",100 g,157,4.5g,1.7g,92mg,90.00 mg,146.8 mg,5.00 mcg,0.00 mcg,3.770 mg,0.480 mg,0.350 mg,0.083 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.88 mcg,0.177 mg,0.0 mg,33.00 IU,0.38 mg,0.38 mg,1.4 mcg,21.00 mg,0.119 mg,2.06 mg,34.00 mg,0.011 mg,218.00 mg,205.00 mg,20.7 mcg,5.32 mg,29.12 g,1.732 g,1.713 g,2.512 g,0.329 g,4.606 g,1.496 g,1.057 g,0.147 g,1.434 g,2.317 g,2.400 g,0.680 g,1.175 g,1.216 g,1.091 g,1.272 g,0.295 g,0.928 g,1.610 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.51 g,1.658 g,2.194 g,0.292 g,92.00 mg,0.0 g,0.97 g,0.00 mg,0.00 mg,63.28 g,لحم العجل، مطهو، مطبوخ، دهون قابلة للفصل فقط، قطعة +6765,"Veal, raw, separable lean only, composite of trimmed retail cuts",100 g,112,2.9g,0.9g,83mg,86.00 mg,0,13.00 mcg,0.00 mcg,7.830 mg,1.370 mg,0.280 mg,0.080 mg,0.00 IU,0.00 mcg,0,0,0,0,0,1.40 mcg,0.430 mg,0.0 mg,0,0.26 mg,0.26 mg,0,15.00 mg,0.113 mg,0.85 mg,25.00 mg,0.029 mg,211.00 mg,328.00 mg,8.6 mcg,3.23 mg,20.20 g,1.201 g,1.188 g,1.743 g,0.228 g,3.195 g,1.038 g,0.733 g,0,0.995 g,1.608 g,1.664 g,0.471 g,0.815 g,0.843 g,0.757 g,0.882 g,0.204 g,0.644 g,1.116 g,0.00 g,0.0 g,0,0,0,0,0,0,0,2.87 g,0.860 g,0.920 g,0.300 g,83.00 mg,0,1.08 g,0,0,75.91 g,لحم العجل، نيئ، دهون قابلة للفصل فقط، مركب من الدهون المشذبة +6766,"KEEBLER, bite size, Rainbow Chocolate Chip Cookies, CHIPS DELUXE",100 g,505,24g,9.7g,3mg,311.00 mg,0,71.00 mcg,0,2.200 mg,0,0.185 mg,0.300 mg,0,0,0,0,0,0,0,0,0.010 mg,0,0.00 IU,0.45 mg,0.45 mg,0,0,0,2.70 mg,18.00 mg,0,40.00 mg,110.00 mg,0,0.25 mg,4.75 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,68.55 g,1.7 g,35.30 g,0,0,0,0,0,0,23.90 g,9.650 g,4.950 g,7.650 g,3.00 mg,0,0,0,0,2.35 g,كيبلر، صغيرة الحجم، كوكيز رقائق الشوكولاتة قوس قزح، فدج شوب +6767,"Soup, reduced sodium, reduced fat, any flavor, dry, ramen noodle",100 g,350,2.5g,,0,1200.00 mg,13.1 mg,122.00 mcg,98.00 mcg,4.906 mg,0,0.410 mg,0.582 mg,2.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,16.00 mcg,0,0.00 mcg,0.065 mg,1.2 mg,0.00 IU,0.24 mg,0.24 mg,0.9 mcg,22.00 mg,0.165 mg,4.52 mg,23.00 mg,0,117.00 mg,128.00 mg,30.9 mcg,0.74 mg,10.89 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,70.95 g,2.7 g,0.85 g,0,0,0,0,0,0,2.50 g,0.000 g,0.685 g,1.438 g,0.00 mg,0.0 g,3.59 g,0.00 mg,0.00 mg,12.08 g,شوربة، منخفضة الصوديوم، قليلة الدهون، أي نكهة، معلبة +6768,"Beverages, DANNON Fluoride To Go, non-carbonated, bottled, water",100 g,0,0g,,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.03 g,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0.00 g,0,0,99.97 g,مشروبات، دانون فلورايد تو جو، غير مكربنة، معبأة في زجاجات، مياه +6769,"Game meat, broiled, cooked, separable lean only, tenderloin, elk",100 g,162,3.4g,1.3g,72mg,50.00 mg,0,9.00 mcg,0.00 mcg,6.143 mg,1.212 mg,0.370 mg,0.144 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.96 mcg,0.485 mg,0.0 mg,0,0.55 mg,0.55 mg,0,5.00 mg,0.349 mg,4.07 mg,29.00 mg,0.019 mg,285.00 mg,392.00 mg,10.5 mcg,4.12 mg,30.76 g,1.717 g,1.840 g,2.582 g,0.302 g,4.367 g,1.566 g,0.948 g,0.288 g,1.291 g,2.293 g,2.513 g,0.755 g,1.126 g,1.305 g,1.099 g,1.236 g,0.275 g,0.961 g,1.428 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.41 g,1.342 g,0.970 g,0.161 g,72.00 mg,0.0 g,1.34 g,0.00 mg,0.00 mg,64.93 g,لحوم طرائد، مشوية، مطبوخة، دهون قابلة للفصل فقط، خالية من العظم +6770,"Veal, raw, separable lean only, bone-in, fore, shank, Australian",100 g,123,4.7g,1.7g,65mg,112.00 mg,0,0,0,0,0,0,0,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0,0,0.0 mg,0,0,0,0,16.00 mg,0,1.00 mg,0,0,0,0,0,0,20.18 g,1.200 g,1.187 g,1.741 g,0.228 g,3.192 g,1.037 g,0.732 g,0.102 g,0.993 g,1.607 g,1.663 g,0.471 g,0.814 g,0.842 g,0.756 g,0.881 g,0.204 g,0.643 g,1.115 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.65 g,1.672 g,1.943 g,0.456 g,65.00 mg,0.0 g,1.03 g,0.00 mg,0.00 mg,74.70 g,لحم العجل، نيئ، دهون قابلة للفصل فقط، عظم، أمامية، ساق +6771,"Seeds, with salt added, roasted, pumpkin and squash seed kernels",100 g,574,49g,8.5g,0,256.00 mg,63.0 mg,57.00 mcg,0.00 mcg,4.430 mg,0.570 mg,0.150 mg,0.070 mg,8.00 IU,0.00 mcg,1.00 mcg,5.00 mcg,0.00 mcg,30.00 mcg,0,0.00 mcg,0.100 mg,1.8 mg,0.00 IU,0.56 mg,0.56 mg,4.5 mcg,52.00 mg,1.275 mg,8.07 mg,550.00 mg,4.490 mg,1174.00 mg,788.00 mg,9.4 mcg,7.64 mg,29.84 g,1.466 g,5.284 g,2.922 g,0.327 g,6.108 g,1.819 g,0.770 g,0,1.265 g,2.388 g,1.220 g,0.595 g,1.711 g,1.299 g,1.652 g,0.985 g,0.569 g,1.079 g,1.559 g,14.71 g,6.5 g,1.29 g,0.07 g,0.00 g,0.07 g,0.00 g,0.00 g,1.14 g,49.05 g,8.544 g,15.734 g,19.856 g,0.00 mg,0.0 g,4.37 g,0.00 mg,0.00 mg,2.03 g,بذور، مع ملح مضاف، محمصة، يقطين وكوسة +6772,"KELLOGG'S, Frosted Strawberry Baked Bites, POP-TARTS MINI CRISPS",100 g,440,12g,4.5g,0,510.00 mg,0,251.00 mcg,0,10.900 mg,0,1.120 mg,1.110 mg,3416.00 IU,1026.00 mcg,0,0,0,0,0,0.00 mcg,0.990 mg,0,0.00 IU,0.00 mg,0.00 mg,0,0,0,9.40 mg,10.00 mg,0,44.00 mg,68.00 mg,0,0.50 mg,4.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,79.10 g,1.5 g,35.30 g,0,0,0,0,0,0,11.80 g,4.500 g,2.400 g,4.000 g,0.00 mg,0,0,0,0,2.50 g,كيلوجز، قطع مخبوزة بالفراولة المثلجة، بوب تارتس +6773,"Collards, without salt, drained, boiled, cooked, chopped, frozen",100 g,36,0.4g,0.1g,0,50.00 mg,45.1 mg,76.00 mcg,0.00 mcg,0.635 mg,0.115 mg,0.115 mg,0.047 mg,11493.00 IU,575.00 mcg,127.00 mcg,6818.00 mcg,28.00 mcg,10898.00 mcg,0,0.00 mcg,0.114 mg,26.4 mg,0.00 IU,1.25 mg,1.25 mg,623.2 mcg,210.00 mg,0.055 mg,1.12 mg,30.00 mg,0.663 mg,27.00 mg,251.00 mg,1.5 mcg,0.27 mg,2.97 g,0.127 g,0.152 g,0.228 g,0.030 g,0.248 g,0.114 g,0.057 g,0,0.121 g,0.184 g,0.141 g,0.040 g,0.105 g,0.126 g,0.095 g,0.105 g,0.038 g,0.080 g,0.145 g,7.10 g,2.8 g,0.57 g,0,0,0,0,0,0,0.41 g,0.060 g,0.020 g,0.210 g,0.00 mg,0.0 g,1.05 g,0.00 mg,0.00 mg,88.47 g,كولارد، بدون ملح، مصفاة، مسلوقة، مطبوخة، سادة +6774,"Chicken, flour, fried, cooked, meat and skin, broilers or fryers",100 g,269,15g,4.1g,90mg,84.00 mg,79.8 mg,9.00 mcg,3.00 mcg,8.992 mg,1.079 mg,0.193 mg,0.087 mg,89.00 IU,27.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.31 mcg,0.410 mg,0.0 mg,6.00 IU,0.63 mg,0.63 mg,2.4 mcg,17.00 mg,0.075 mg,1.38 mg,25.00 mg,0.034 mg,191.00 mg,234.00 mg,21.7 mcg,2.04 mg,28.56 g,1.632 g,1.766 g,2.526 g,0.382 g,4.297 g,1.744 g,0.845 g,0,1.439 g,2.092 g,2.320 g,0.762 g,1.121 g,1.374 g,1.012 g,1.181 g,0.323 g,0.928 g,1.392 g,3.15 g,0.1 g,0.00 g,0,0,0,0,0,0,14.92 g,4.060 g,5.890 g,3.410 g,90.00 mg,0.0 g,0.98 g,0.00 mg,0.00 mg,52.41 g,دجاج، دقيق، مقلي، مطبوخ، لحم وجلد، دجاجات أو مقالي +6775,"Fast Food, regular crust, cheese topping, 14"" pizza, Pizza Chain",100 g,266,9.7g,4.5g,17mg,598.00 mg,16.4 mg,93.00 mcg,52.00 mcg,3.825 mg,0,0.195 mg,0.390 mg,358.00 IU,69.00 mcg,0.00 mcg,92.00 mcg,0.00 mcg,58.00 mcg,0,0.42 mcg,0.080 mg,1.4 mg,0.00 IU,0.83 mg,0.83 mg,6.7 mcg,188.00 mg,0.105 mg,2.48 mg,24.00 mg,0.360 mg,216.00 mg,172.00 mg,19.9 mcg,1.34 mg,11.39 g,0.419 g,0.486 g,0.839 g,0.163 g,3.535 g,0.341 g,0.355 g,0.000 g,0.564 g,1.139 g,0.770 g,0.264 g,0.664 g,1.357 g,0.700 g,0.410 g,0,0.522 g,0.720 g,33.33 g,2.3 g,3.58 g,1.00 g,0.13 g,0.78 g,0.42 g,1.05 g,0.20 g,9.69 g,4.465 g,2.608 g,1.681 g,17.00 mg,0.0 g,2.41 g,0.00 mg,0.00 mg,43.17 g,وجبات سريعة، قشرة عادية، طبقة جبن، بيتزا 14 بوصة +6776,"Fat free ice cream, flavors other than chocolate, no sugar added",100 g,129,0g,,0,110.00 mg,23.0 mg,4.00 mcg,0.00 mcg,0.074 mg,0,0.122 mg,0.029 mg,461.00 IU,133.00 mcg,0.00 mcg,12.00 mcg,0.00 mcg,0.00 mcg,0,0.52 mcg,0.029 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,147.00 mg,0.030 mg,0.00 mg,9.00 mg,0,75.00 mg,196.00 mg,1.9 mcg,0.31 mg,4.41 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,27.94 g,7.4 g,8.82 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,1.20 g,0.00 mg,0.00 mg,65.52 g,آيس كريم خالي من الدهون، نكهات أخرى غير الشوكولاتة، بريرز +6777,"Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native)",100 g,470,44g,8.6g,26mg,24.00 mg,0,0,0,1.430 mg,0,0.060 mg,0.060 mg,257.00 IU,34.00 mcg,0,0,0,0,0,0,0,0,0,4.00 mg,4.00 mg,0,0,0.030 mg,0.20 mg,16.00 mg,0,134.00 mg,206.00 mg,0,0.47 mg,9.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10.50 g,0,0,0,0,0,0,0,0,43.50 g,8.600 g,15.600 g,17.300 g,26.00 mg,0,3.00 g,0,0,34.00 g,أجوتوك، سمك مع السمن (آيس كريم ألاسكي) (ألاسكا) +6778,"Fish, drained solids with bone, canned in oil, Atlantic, sardine",100 g,208,11g,1.5g,142mg,307.00 mg,75.0 mg,10.00 mcg,0.00 mcg,5.245 mg,0.642 mg,0.227 mg,0.080 mg,108.00 IU,32.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,8.94 mcg,0.167 mg,0.0 mg,193.00 IU,2.04 mg,2.04 mg,2.6 mcg,382.00 mg,0.186 mg,2.92 mg,39.00 mg,0.108 mg,490.00 mg,397.00 mg,52.7 mcg,1.31 mg,24.62 g,1.489 g,1.473 g,2.520 g,0.264 g,3.674 g,1.181 g,0.725 g,0,1.134 g,2.001 g,2.260 g,0.729 g,0.961 g,0.870 g,1.004 g,1.079 g,0.276 g,0.831 g,1.268 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,11.45 g,1.528 g,3.869 g,5.148 g,142.00 mg,0.0 g,3.38 g,0.00 mg,0.00 mg,59.61 g,سمك، مواد صلبة مصفاة مع عظم، معلب في الزيت، سردين +6779,"Cereals, dry, Cinnamon Raisin Pecan, KELLOGG'S SPECIAL K NOURISH",100 g,370,10g,1.3g,0,295.00 mg,0,154.00 mcg,0,7.690 mg,0,0.640 mg,0.570 mg,962.00 IU,0,0,0,0,0,0,2.00 mcg,0.760 mg,23.0 mg,187.00 IU,2.60 mg,2.60 mg,0,385.00 mg,0,10.39 mg,115.00 mg,0,431.00 mg,326.00 mg,0,1.89 mg,14.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,61.90 g,9.2 g,23.79 g,0,0,0,0,0,0,10.39 g,1.290 g,4.690 g,3.500 g,0.00 mg,0,4.40 g,0,0,9.19 g,حبوب، جافة، قرفة وزبيب وبقان، كيلوجز سبيشيال كي +6780,"Muffins, made with low fat (2%) milk, prepared from recipe, corn",100 g,316,12g,2.3g,42mg,585.00 mg,0,75.00 mcg,57.00 mcg,2.382 mg,0.359 mg,0.310 mg,0.303 mg,241.00 IU,0,0,0,0,0,0,0.16 mcg,0.093 mg,0.3 mg,0,0,0,0,259.00 mg,0.059 mg,2.61 mg,23.00 mg,0.186 mg,177.00 mg,145.00 mg,13.4 mcg,0.61 mg,7.10 g,0.345 g,0.319 g,0.466 g,0.127 g,1.628 g,0.239 g,0.182 g,0,0.304 g,0.655 g,0.304 g,0.156 g,0.350 g,0.637 g,0.378 g,0.261 g,0.077 g,0.271 g,0.364 g,44.20 g,0,0,0,0,0,0,0,0,12.30 g,2.311 g,3.012 g,6.162 g,42.00 mg,0,3.40 g,0,0,33.00 g,مافن، مصنوعة بحليب قليل الدسم (2٪)، محضرة من وصفة، صغيرة +6781,"Beef, pan-broiled, cooked, patty, 95% lean meat / 5% fat, ground",100 g,164,5.9g,2.6g,84mg,71.00 mg,83.8 mg,7.00 mcg,0.00 mcg,6.275 mg,0.646 mg,0.177 mg,0.043 mg,10.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.79 mcg,0.391 mg,0.0 mg,2.00 IU,0.13 mg,0.13 mg,1.2 mcg,9.00 mg,0.091 mg,2.85 mg,24.00 mg,0.012 mg,222.00 mg,376.00 mg,21.1 mcg,6.45 mg,25.80 g,1.618 g,1.681 g,2.326 g,0.266 g,3.872 g,1.753 g,0.839 g,0,1.142 g,2.014 g,2.139 g,0.664 g,1.007 g,1.316 g,1.034 g,1.000 g,0.131 g,0.794 g,1.269 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.94 g,2.589 g,2.365 g,0.284 g,84.00 mg,0.0 g,1.09 g,0.00 mg,0.00 mg,66.90 g,لحم البقر، مشوي، قطعة مطبوخة، 95٪ لحم قليل الدهن / 5٪ دهون +6782,"Soup, single brand, ready-to-serve, chunky, chicken corn chowder",100 g,99,6.3g,1.8g,11mg,299.00 mg,0,0,0,0,0,0,0,1150.00 IU,58.00 mcg,0,690.00 mcg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.50 g,0.9 g,0,0,0,0,0,0,0,6.30 g,1.750 g,1.270 g,1.900 g,11.00 mg,0,1.00 g,0,0,82.10 g,شوربة، علامة تجارية واحدة، جاهزة للتقديم، مكتنزة، دجاج +6783,"Lamb, raw, separable lean only, loin chop, imported, New Zealand",100 g,142,6.9g,2.8g,66mg,77.00 mg,0,0,0.00 mcg,5.397 mg,0.525 mg,0.154 mg,0.119 mg,16.00 IU,5.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.90 mcg,0.160 mg,0.0 mg,2.00 IU,0.22 mg,0.22 mg,0,18.00 mg,0.116 mg,1.52 mg,23.00 mg,0.009 mg,189.00 mg,327.00 mg,5.5 mcg,2.69 mg,19.98 g,0.993 g,1.345 g,0,0.262 g,2.792 g,0.854 g,0.423 g,0,0.895 g,1.543 g,1.745 g,0.652 g,0.787 g,0.641 g,0.681 g,0.953 g,0.221 g,0.692 g,1.018 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.88 g,2.764 g,2.009 g,0.416 g,66.00 mg,0.0 g,1.05 g,0.00 mg,0.00 mg,71.40 g,لحم الضأن، نيئ، دهون قابلة للفصل فقط، قطعة من الخاصرة، مستوردة +6784,"Chicken, fried, cooked, meat only, dark meat, broilers or fryers",100 g,239,12g,3.1g,96mg,97.00 mg,0,9.00 mcg,0.00 mcg,7.070 mg,1.261 mg,0.249 mg,0.093 mg,79.00 IU,24.00 mcg,0,0,0,0,0,0.33 mcg,0.370 mg,0.0 mg,0,0,0,0,18.00 mg,0.089 mg,1.49 mg,25.00 mg,0.033 mg,187.00 mg,253.00 mg,20.5 mcg,2.91 mg,28.99 g,1.575 g,1.742 g,2.568 g,0.375 g,4.425 g,1.420 g,0.897 g,0,1.528 g,2.176 g,2.441 g,0.799 g,1.156 g,1.222 g,1.006 g,1.221 g,0.340 g,0.978 g,1.438 g,2.59 g,0.0 g,0,0,0,0,0,0,0,11.62 g,3.120 g,4.320 g,2.770 g,96.00 mg,0,1.08 g,0,0,55.70 g,دجاج، مقلي، مطبوخ، لحم فقط، لحم داكن، من طائر كامل +6785,"Fish, drained solids, without salt, canned in water, light, tuna",100 g,116,0.8g,0.2g,30mg,50.00 mg,0,4.00 mcg,0.00 mcg,13.280 mg,0.214 mg,0.074 mg,0.032 mg,56.00 IU,0,0,0,0,0,0,2.99 mcg,0.350 mg,0.0 mg,0,0,0,0,11.00 mg,0.051 mg,1.53 mg,27.00 mg,0.011 mg,163.00 mg,237.00 mg,80.4 mcg,0.77 mg,25.51 g,1.543 g,1.527 g,2.612 g,0.273 g,3.808 g,1.224 g,0.751 g,0,1.175 g,2.073 g,2.343 g,0.755 g,0.996 g,0.902 g,1.041 g,1.118 g,0.286 g,0.861 g,1.314 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,0.82 g,0.234 g,0.159 g,0.337 g,30.00 mg,0,0.78 g,0,0,75.21 g,سمك، مواد صلبة مصفاة، بدون ملح، معلب في الماء، سلمون +6786,"Fish, drained solids, without salt, canned in water, white, tuna",100 g,128,3g,0.8g,42mg,50.00 mg,0,2.00 mcg,0.00 mcg,5.799 mg,0.124 mg,0.044 mg,0.008 mg,19.00 IU,6.00 mcg,0,0,0,0,0,1.17 mcg,0.217 mg,0.0 mg,0,0,0,0,14.00 mg,0.039 mg,0.97 mg,33.00 mg,0.019 mg,217.00 mg,237.00 mg,65.7 mcg,0.48 mg,23.62 g,1.428 g,1.413 g,2.419 g,0.253 g,3.526 g,1.134 g,0.695 g,0,1.088 g,1.920 g,2.169 g,0.699 g,0.922 g,0.835 g,0.964 g,1.035 g,0.265 g,0.797 g,1.217 g,0.00 g,0.0 g,0,0,0,0,0,0,0,2.97 g,0.792 g,0.784 g,1.109 g,42.00 mg,0.0 g,0.63 g,0,0,74.02 g,سمك، مواد صلبة مصفاة، بدون ملح، معلب في الزيت، سلمون +6787,"Lamb, raw, mechanically separated, variety meats and by-products",100 g,276,24g,12g,213mg,59.00 mg,0,5.00 mcg,0.00 mcg,2.546 mg,0,0.118 mg,0.072 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.56 mcg,0.110 mg,0,0,0,0,0,162.00 mg,0.058 mg,5.90 mg,18.00 mg,0.012 mg,337.00 mg,288.00 mg,20.1 mcg,3.72 mg,14.97 g,0,1.063 g,0,0,0,0,0.525 g,0,0.838 g,1.138 g,1.138 g,0.419 g,0.584 g,0,0,0.525 g,0,0,0.719 g,0.00 g,0.0 g,0,0,0,0,0,0,0,23.54 g,11.790 g,8.450 g,0.760 g,213.00 mg,0,1.21 g,0,0,58.68 g,لحم الضأن، نيئ، مفصول ميكانيكيًا، لحوم متنوعة ومنتجات ثانوية +6788,"Soup, single brand, ready-to-serve, microwavable, vegetable beef",100 g,44,0.7g,0.2g,3mg,376.00 mg,0,0,0,0,0,0,0,650.00 IU,33.00 mcg,0,390.00 mcg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.30 g,1.5 g,0,0,0,0,0,0,0,0.70 g,0.221 g,0.223 g,0.112 g,3.00 mg,0,1.20 g,0,0,88.60 g,شوربة، علامة تجارية واحدة، جاهزة للتقديم، ميكروويف، دجاج +6789,"Wheat flour, enriched, bleached, 10% protein, white (industrial)",100 g,366,1.5g,0.3g,0,2.00 mg,10.4 mg,170.00 mcg,140.00 mcg,5.953 mg,0.248 mg,0.445 mg,0.736 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,18.00 mcg,0,0.00 mcg,0.037 mg,0.0 mg,0.00 IU,0.05 mg,0.05 mg,0.3 mcg,20.00 mg,0.188 mg,5.06 mg,25.00 mg,0.818 mg,107.00 mg,149.00 mg,14.6 mcg,1.02 mg,9.71 g,0.290 g,0.367 g,0.397 g,0.243 g,2.958 g,0.330 g,0.197 g,0,0.327 g,0.627 g,0.260 g,0.150 g,0.399 g,1.010 g,0.413 g,0.264 g,0.113 g,0.127 g,0.390 g,76.22 g,2.4 g,0.49 g,0.03 g,0.00 g,0.03 g,0.00 g,0.23 g,0.20 g,1.48 g,0.302 g,0.193 g,0.845 g,0.00 mg,0.0 g,0.58 g,0.00 mg,0.00 mg,12.01 g,طحين القمح، مدعم، مبيض، 10٪ بروتين، لجميع الأغراض +6790,"Cereals ready-to-eat, honey roasted, HONEY BUNCHES OF OATS, POST",100 g,401,5.5g,0.6g,0,454.00 mg,13.4 mg,667.00 mcg,648.00 mcg,17.800 mg,0,1.250 mg,1.223 mg,2731.00 IU,806.00 mcg,4.00 mcg,16.00 mcg,28.00 mcg,445.00 mcg,0,9.67 mcg,2.640 mg,0.0 mg,183.00 IU,1.22 mg,1.22 mg,3.0 mcg,23.00 mg,0.590 mg,34.82 mg,50.00 mg,1.278 mg,156.00 mg,209.00 mg,7.3 mcg,5.03 mg,7.12 g,0.460 g,0.240 g,0.480 g,0.110 g,1.890 g,0.270 g,0.180 g,0,0.260 g,0.800 g,0.120 g,0.100 g,0.390 g,0.490 g,0.380 g,0.240 g,0.090 g,0.210 g,0.340 g,81.19 g,4.2 g,19.79 g,0.57 g,0.00 g,0.90 g,0.16 g,1.50 g,16.67 g,5.46 g,0.640 g,2.831 g,1.307 g,0.00 mg,0.0 g,1.22 g,0.00 mg,0.00 mg,5.00 g,حبوب جاهزة للأكل، هوني بانشز أوف أوتس بالعسل المحمص +6791,"Infant formula, powder, with ARA and DHA, GOOD START SOY, NESTLE",100 g,503,26g,11g,6mg,200.00 mg,60.0 mg,80.00 mcg,80.00 mcg,6.764 mg,0,0.471 mg,0.301 mg,1503.00 IU,451.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.50 mcg,0.301 mg,60.1 mg,301.00 IU,7.34 mg,7.34 mg,45.1 mcg,526.00 mg,0.401 mg,9.00 mg,55.00 mg,0,316.00 mg,581.00 mg,15.0 mcg,4.51 mg,12.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,55.60 g,0.0 g,44.38 g,0,0,0,0,0,0,25.60 g,11.000 g,8.100 g,6.000 g,6.00 mg,0.0 g,3.80 g,0.00 mg,0.00 mg,2.50 g,تركيبة الرضع، مسحوق، مع أرا ودها، جود ستارت، نستله +6792,"Beans, drained without salt, boiled, cooked, frozen, green, snap",100 g,28,0.2g,,0,1.00 mg,13.5 mg,23.00 mcg,0.00 mcg,0.383 mg,0.049 mg,0.090 mg,0.035 mg,419.00 IU,21.00 mcg,55.00 mcg,224.00 mcg,0.00 mcg,508.00 mcg,0,0.00 mcg,0.060 mg,4.1 mg,0.00 IU,0.04 mg,0.04 mg,38.1 mcg,42.00 mg,0.059 mg,0.66 mg,19.00 mg,0.288 mg,29.00 mg,159.00 mg,0.4 mcg,0.24 mg,1.49 g,0.068 g,0.060 g,0.208 g,0.014 g,0.153 g,0.053 g,0.028 g,0,0.054 g,0.091 g,0.072 g,0.018 g,0.054 g,0.055 g,0.081 g,0.065 g,0.016 g,0.034 g,0.073 g,6.45 g,3.0 g,1.88 g,0,0,0,0,0,0,0.17 g,0.044 g,0.008 g,0.083 g,0.00 mg,0.0 g,0.47 g,0.00 mg,0.00 mg,91.42 g,فاصوليا، مصفاة بدون ملح، مسلوقة، مطبوخة، مجمدة +6793,"Fast Food, stuffed crust, cheese topping, 14"" pizza, Pizza Chain",100 g,274,12g,5.8g,30mg,615.00 mg,15.7 mg,90.00 mcg,50.00 mcg,3.763 mg,0.450 mg,0.333 mg,0.323 mg,511.00 IU,117.00 mcg,1.00 mcg,87.00 mcg,0.00 mcg,45.00 mcg,0,0.40 mcg,0.119 mg,3.1 mg,0.00 IU,0.67 mg,0.67 mg,8.3 mcg,238.00 mg,0.081 mg,2.04 mg,22.00 mg,0.351 mg,249.00 mg,229.00 mg,16.0 mcg,1.49 mg,12.23 g,0.382 g,0.440 g,0.812 g,0,3.393 g,0.306 g,0.315 g,0.000 g,0.573 g,1.070 g,0.593 g,0.268 g,0.640 g,1.739 g,0.583 g,0.392 g,0.124 g,0.401 g,0.707 g,30.00 g,1.7 g,2.90 g,0.67 g,0.13 g,0.40 g,0.60 g,1.10 g,0.00 g,11.63 g,5.825 g,2.771 g,1.547 g,30.00 mg,0.0 g,2.76 g,0.00 mg,0.00 mg,43.37 g,وجبات سريعة، قشرة محشوة، طبقة جبن، بيتزا 14 بوصة +6794,"GARDENBURGER Savory Portabella Veggie Burger, unprepared, frozen",100 g,138,3.3g,1.1g,4mg,633.00 mg,0,21.00 mcg,0.00 mcg,1.000 mg,0,0.100 mg,0.100 mg,0.00 IU,0,0,0,0,0,0,0.00 mcg,0.100 mg,0.0 mg,0.00 IU,0,0,0,67.00 mg,0,0.70 mg,0,0,98.00 mg,176.00 mg,0,0.40 mg,5.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,22.10 g,7.1 g,1.20 g,0,0,0,0,0,0,3.30 g,1.100 g,1.000 g,0.700 g,4.00 mg,0,3.20 g,0,0,65.50 g,جاردن برجر برجر الفطر بورتوبيلو اللذيذ، غير محضر، مجمد +6795,"Soup, low sodium, prepared with water, canned, vegetable chicken",100 g,69,2g,0.6g,7mg,35.00 mg,4.3 mg,18.00 mcg,2.00 mcg,1.370 mg,0,0.070 mg,0.020 mg,2496.00 IU,138.00 mcg,536.00 mcg,1195.00 mcg,8.00 mcg,116.00 mcg,0,0.10 mcg,0.040 mg,2.3 mg,0.00 IU,0.30 mg,0.30 mg,6.2 mcg,11.00 mg,0.100 mg,0.61 mg,4.00 mg,0,44.00 mg,153.00 mg,5.1 mcg,0.90 mg,5.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.76 g,0.4 g,1.42 g,0,0,0,0,0,0,2.00 g,0.597 g,0.895 g,0.418 g,7.00 mg,0.0 g,0.74 g,0.00 mg,0.00 mg,83.40 g,شوربة، منخفضة الصوديوم، محضرة بالماء، معلبة، مرقة دجاج +6796,"Peppers, with salt, drained, boiled, chopped, frozen, red, sweet",100 g,16,0.2g,,0,240.00 mg,3.8 mg,10.00 mcg,0.00 mcg,1.082 mg,0.023 mg,0.031 mg,0.051 mg,1917.00 IU,96.00 mcg,12.00 mcg,994.00 mcg,300.00 mcg,31.00 mcg,0,0.00 mcg,0.108 mg,41.2 mg,0.00 IU,1.08 mg,1.08 mg,3.4 mcg,8.00 mg,0.044 mg,0.52 mg,7.00 mg,0.097 mg,13.00 mg,72.00 mg,0.2 mcg,0.05 mg,0.95 g,0.025 g,0.034 g,0.272 g,0.018 g,0.202 g,0.027 g,0.016 g,0,0.020 g,0.034 g,0.034 g,0.005 g,0.048 g,0.023 g,0.048 g,0.039 g,0.011 g,0.009 g,0.029 g,3.31 g,0.8 g,2.86 g,0,0,0,0,0,0,0.18 g,0.027 g,0.012 g,0.099 g,0.00 mg,0.0 g,0.86 g,0.00 mg,0.00 mg,94.70 g,فلفل، بالملح، مصفى، مسلوق، مفروم، أحمر +6797,"Jams and preserves, any flavor, no sugar (with sodium saccharin)",100 g,132,0.3g,,0,0.00 mg,8.0 mg,9.00 mcg,0.00 mcg,0.000 mg,0,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.020 mg,0.0 mg,0.00 IU,0.09 mg,0.09 mg,0.0 mcg,9.00 mg,0.024 mg,0.40 mg,5.00 mg,0,9.00 mg,69.00 mg,1.7 mcg,0.06 mg,0.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,53.42 g,2.5 g,37.81 g,0,0,0,0,0,0,0.30 g,0.016 g,0.042 g,0.151 g,0.00 mg,0.0 g,0.18 g,0.00 mg,0.00 mg,45.80 g,مربيات ومحفوظات، أي نكهة، بدون سكر (مع سكرين الصوديوم) +6798,"Soup, prepared with equal volume water, canned, chicken mushroom",100 g,54,3.8g,1g,4mg,327.00 mg,0,0.00 mcg,0.00 mcg,0.668 mg,0.100 mg,0.046 mg,0.010 mg,465.00 IU,23.00 mcg,0,0,0,0,0,0.02 mcg,0.020 mg,0.0 mg,0,0,0,0,12.00 mg,0.100 mg,0.36 mg,4.00 mg,0.100 mg,11.00 mg,63.00 mg,0,0.40 mg,1.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.80 g,0.1 g,0,0,0,0,0,0,0,3.75 g,0.980 g,1.650 g,0.950 g,4.00 mg,0,0.60 g,0,0,90.00 g,شوربة، محضرة بحجم متساو من الماء، معلبة، دجاج ونودلز +6799,"Infant formula, ready-to-feed, with iron, PROSOBEE, MEAD JOHNSON",100 g,63,3.5g,1.4g,0,23.00 mg,8.2 mg,11.00 mcg,11.00 mcg,0.660 mg,0,0.059 mg,0.052 mg,194.00 IU,58.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.19 mcg,0.040 mg,7.9 mg,40.00 IU,0.87 mg,0.87 mg,5.2 mcg,69.00 mg,0.050 mg,1.18 mg,7.00 mg,0,54.00 mg,79.00 mg,1.8 mcg,0.79 mg,1.64 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.11 g,0.0 g,6.11 g,0,0,0,0,0,0,3.50 g,1.443 g,1.292 g,0.651 g,0.00 mg,0.0 g,0.40 g,0.00 mg,0.00 mg,88.35 g,تركيبة الرضع، جاهزة للتغذية، مع الحديد، بروسويبي، سيميلاك +6800,"Cereals ready-to-eat, Nutty Clusters & Almonds, FIBER ONE, GENERAL MILLS",100 g,348,6.8g,0.7g,0,378.00 mg,0,182.00 mcg,0,9.100 mg,0,0.800 mg,0.690 mg,0.00 IU,0,0,0,0,0,0,2.70 mcg,0.900 mg,10.9 mg,0.00 IU,0,0,0,182.00 mg,0,8.19 mg,58.00 mg,0,182.00 mg,385.00 mg,0,6.80 mg,7.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,79.50 g,18.2 g,22.10 g,0,0,0,0,0,0,6.80 g,0.690 g,3.300 g,1.700 g,0.00 mg,0,3.00 g,0,0,2.79 g,حبوب إفطار جاهزة للأكل، تكتلات مكسرات ولوز... +6801,"Pasta, cooked, remaining enriched semolina, 51% whole wheat, whole grain",100 g,156,1.5g,,0,4.00 mg,13.0 mg,38.00 mcg,18.00 mcg,2.657 mg,0.260 mg,0.133 mg,0.197 mg,0,0,0,0,0,0,0,0,0.065 mg,0,0,0,0,0.2 mcg,11.00 mg,0.180 mg,1.58 mg,41.00 mg,0.986 mg,97.00 mg,71.00 mg,30.7 mcg,1.02 mg,5.67 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,30.87 g,4.5 g,0.65 g,0.07 g,0.00 g,0.07 g,0.00 g,0.40 g,0.10 g,1.48 g,0,0,0,0,0,0.49 g,0,0,61.49 g,معكرونة مطبوخة، متبقية من السميد المدعم، 51... +6802,"Snacks, peanut, SWEET&SALTY NUT, GENERAL MILLS NATURE VALLEY, granola bar",100 g,487,23g,6.9g,0,414.00 mg,49.1 mg,55.00 mcg,33.00 mcg,3.413 mg,0.644 mg,0.528 mg,0.357 mg,473.00 IU,142.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,9.00 mcg,0,0.25 mcg,0.320 mg,0.3 mg,0.00 IU,6.89 mg,6.89 mg,11.7 mcg,57.00 mg,0.339 mg,1.44 mg,102.00 mg,1.157 mg,272.00 mg,390.00 mg,10.0 mcg,1.77 mg,9.14 g,0.404 g,0.784 g,0.977 g,0.158 g,2.122 g,0.488 g,0.239 g,0,0.358 g,0.698 g,0.397 g,0.131 g,0.471 g,0.525 g,0.447 g,0.312 g,0.106 g,0.277 g,0.429 g,61.14 g,2.9 g,33.14 g,0,0,0,0,0,0,22.86 g,6.857 g,9.083 g,5.141 g,0.00 mg,0.0 g,2.76 g,0.00 mg,0.00 mg,3.70 g,وجبات خفيفة، فول سوداني، مكسرات حلوة ومالحة، جنرال ميلز... +6803,"Squash, without salt, or baked, drained, boiled, cooked, spaghetti, winter",100 g,27,0.3g,0.1g,0,18.00 mg,7.5 mg,8.00 mcg,0.00 mcg,0.810 mg,0.355 mg,0.022 mg,0.038 mg,110.00 IU,6.00 mcg,15.00 mcg,59.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.099 mg,3.5 mg,0.00 IU,0.12 mg,0.12 mg,0.8 mcg,21.00 mg,0.035 mg,0.34 mg,11.00 mg,0.109 mg,14.00 mg,117.00 mg,0.3 mcg,0.20 mg,0.66 g,0.025 g,0.033 g,0.064 g,0.005 g,0.105 g,0.022 g,0.011 g,0,0.024 g,0.034 g,0.022 g,0.007 g,0.024 g,0.021 g,0.024 g,0.018 g,0.009 g,0.020 g,0.026 g,6.46 g,1.4 g,2.53 g,0,0,0,0,0,0,0.26 g,0.062 g,0.022 g,0.126 g,0.00 mg,0.0 g,0.32 g,0.00 mg,0.00 mg,92.30 g,قرع، بدون ملح، أو مخبوز، مصفى، مسلوق... +6804,"KEEBLER, Mini Fudge Stripes Cookies, FUDGE SHOPPE, 100 Calorie RIGHT BITES",100 g,470,18g,13g,1mg,314.00 mg,0,72.00 mcg,0,2.100 mg,0,0.200 mg,0.340 mg,0,0,0,0,0,0,0,0,0,0,1.00 IU,0,0,0,0,0,0,13.00 mg,0,72.00 mg,219.00 mg,0,0.20 mg,4.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,74.30 g,1.9 g,39.20 g,0,0,0,0,0,0,17.80 g,12.900 g,1.500 g,2.800 g,1.00 mg,0,0,0,0,2.00 g,كيبلر، بسكويت ميني فدج ستريبس، فدج شورت بريد... +6805,"KFC, meat and skin with breading, Drumstick, ORIGINAL RECIPE, Fried Chicken",100 g,239,14g,3.2g,117mg,625.00 mg,0,0,0,4.993 mg,1.202 mg,0.213 mg,0.041 mg,0,0,0,0,0,0,0,0.54 mcg,0.221 mg,0,0,0,0,0,29.00 mg,0.080 mg,0.97 mg,23.00 mg,0.135 mg,211.00 mg,250.00 mg,25.5 mcg,1.96 mg,22.30 g,1.256 g,1.247 g,1.498 g,0.255 g,5.156 g,1.853 g,0.525 g,0.605 g,0.647 g,1.344 g,0.957 g,0.319 g,0.843 g,1.769 g,0.859 g,0.727 g,0.169 g,0.675 g,0.803 g,5.39 g,0,0,0,0,0,0,0,0,14.22 g,3.240 g,5.115 g,4.290 g,117.00 mg,0,2.49 g,0,0,55.60 g,كنتاكي، لحم وجلد مع خبز، فخذ، أصلي... +6806,"Peppers, solids and liquids, excluding seeds, pods, canned, green, hot chili",100 g,21,0.1g,,0,1173.00 mg,6.8 mg,10.00 mcg,0.00 mcg,0.800 mg,0.034 mg,0.050 mg,0.020 mg,721.00 IU,36.00 mcg,14.00 mcg,410.00 mcg,30.00 mcg,444.00 mcg,0,0.00 mcg,0.153 mg,68.0 mg,0.00 IU,0.69 mg,0.69 mg,8.7 mcg,7.00 mg,0.101 mg,0.50 mg,14.00 mg,0.138 mg,17.00 mg,187.00 mg,0.3 mcg,0.17 mg,0.90 g,0.037 g,0.043 g,0.129 g,0.017 g,0.119 g,0.033 g,0.018 g,0,0.029 g,0.047 g,0.040 g,0.011 g,0.028 g,0.039 g,0.036 g,0.033 g,0.012 g,0.019 g,0.038 g,5.10 g,1.3 g,3.12 g,0,0,0,0,0,0,0.10 g,0.010 g,0.006 g,0.055 g,0.00 mg,0.0 g,1.40 g,0.00 mg,0.00 mg,92.50 g,فلفل، مواد صلبة وسوائل، باستثناء البذور، ... +6807,"Pork, raw, separable lean and fat, boneless, center loin (chops), loin, fresh",100 g,201,13g,4.4g,59mg,82.00 mg,58.4 mg,0.00 mcg,0.00 mcg,7.413 mg,0.670 mg,0.203 mg,0.615 mg,16.00 IU,5.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.43 mcg,0.336 mg,0.0 mg,11.00 IU,0.16 mg,0.16 mg,0.0 mcg,9.00 mg,0.054 mg,0.48 mg,23.00 mg,0.000 mg,203.00 mg,345.00 mg,41.3 mcg,1.31 mg,21.14 g,1.211 g,1.362 g,1.977 g,0.238 g,3.229 g,0.955 g,0.860 g,0.004 g,1.001 g,1.740 g,1.880 g,0.579 g,0.878 g,0.855 g,0.883 g,0.929 g,0.252 g,0.837 g,1.069 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,12.96 g,4.413 g,5.349 g,2.050 g,59.00 mg,0.0 g,1.03 g,0.00 mg,0.00 mg,65.15 g,لحم خنزير، نيئ، لحم قليل الدهن وشحم قابل للفصل، بدون عظم، ... +6808,"Chicken, braised, cooked, with added solution, meat and skin, thigh, dark meat",100 g,215,15g,3.9g,125mg,185.00 mg,58.0 mg,4.00 mcg,0.00 mcg,5.679 mg,0,0.119 mg,0.074 mg,52.00 IU,15.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.32 mcg,0.273 mg,0.0 mg,10.00 IU,0.23 mg,0.23 mg,0.3 mcg,12.00 mg,0.047 mg,0.98 mg,21.00 mg,0.016 mg,183.00 mg,259.00 mg,24.7 mcg,1.60 mg,20.70 g,1.262 g,1.448 g,1.972 g,0.233 g,3.271 g,1.167 g,0.593 g,0,0.937 g,1.684 g,1.854 g,0.561 g,0.802 g,0.929 g,0.852 g,0.938 g,0.217 g,0.741 g,0.972 g,0.21 g,0.0 g,0.00 g,0,0,0,0,0,0,14.62 g,3.881 g,6.073 g,2.775 g,125.00 mg,0.0 g,1.12 g,0.00 mg,0.00 mg,63.97 g,دجاج، مطهو ببطء، مطبوخ، مع إضافة محلول، ... +6809,"Margarine, with added vitamin D, with salt, stick, composite, 80% fat, regular",100 g,717,81g,15g,0,751.00 mg,12.4 mg,1.00 mcg,0.00 mcg,0.023 mg,0,0.037 mg,0.010 mg,3577.00 IU,819.00 mcg,0.00 mcg,610.00 mcg,0.00 mcg,0.00 mcg,0,0.10 mcg,0.009 mg,0.2 mg,429.00 IU,9.00 mg,9.00 mg,93.0 mcg,3.00 mg,0.000 mg,0.06 mg,3.00 mg,0,5.00 mg,18.00 mg,0.0 mcg,0.00 mg,0.16 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.70 g,0.0 g,0.00 g,0,0,0,0,0,0,80.71 g,15.189 g,38.877 g,24.302 g,0.00 mg,0.0 g,1.92 g,0.00 mg,0.00 mg,16.52 g,مارجرين، مع إضافة فيتامين د، مع ملح، ... +6810,"Beef, braised, cooked, separable lean and fat, hind shin, imported, New Zealand",100 g,196,8.5g,2.9g,88mg,43.00 mg,0,0,0,2.611 mg,0.187 mg,0.113 mg,0.021 mg,25.00 IU,8.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.21 mcg,0.139 mg,0.0 mg,8.00 IU,0.70 mg,0.70 mg,0,7.00 mg,0.106 mg,2.60 mg,19.00 mg,0.011 mg,150.00 mg,211.00 mg,2.1 mcg,5.85 mg,29.82 g,1.552 g,1.961 g,0,0,4.158 g,1.624 g,1.074 g,0,1.240 g,2.250 g,2.361 g,0.981 g,1.159 g,0.957 g,1.048 g,1.080 g,0.312 g,1.003 g,1.316 g,0.07 g,0.0 g,0.00 g,0,0,0,0,0,0,8.50 g,2.948 g,2.998 g,0.380 g,88.00 mg,0.0 g,1.54 g,0.00 mg,0.00 mg,61.87 g,لحم بقري، مطهو ببطء، مطبوخ، لحم قليل الدهن وشحم قابل للفصل، ... +6811,"SUPPER BAKES MEAL KITS, Southwestern-Style Chicken w/rice (chicken not included)",100 g,189,1.2g,0.6g,6mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.94 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,39.51 g,2.5 g,4.94 g,0,0,0,0,0,0,1.23 g,0.617 g,0,0,6.00 mg,0,1.12 g,0,0,53.20 g,وجبات جاهزة للخبز، دجاج على طريقة جنوب غرب... +6812,"Beef, fast fried, cooked, separable lean only, rump centre, imported, New Zealand",100 g,188,7.5g,2.6g,78mg,55.00 mg,0,0,0,3.922 mg,0.777 mg,0.199 mg,0.081 mg,39.00 IU,12.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.21 mcg,0.276 mg,0.0 mg,7.00 IU,0.56 mg,0.56 mg,0,5.00 mg,0.145 mg,2.96 mg,29.00 mg,0.012 mg,254.00 mg,427.00 mg,1.9 mcg,4.08 mg,30.17 g,1.570 g,1.985 g,0,0,4.207 g,1.643 g,1.087 g,0,1.254 g,2.276 g,2.389 g,0.992 g,1.173 g,0.968 g,1.061 g,1.092 g,0.316 g,1.015 g,1.332 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.48 g,2.609 g,2.622 g,0.398 g,78.00 mg,0.0 g,1.38 g,0.00 mg,0.00 mg,61.77 g,لحم بقري، مقلي سريعاً، مطبوخ، لحم قليل الدهن فقط، ... +6813,"Beef, raw, choice, trimmed to 0"" fat, separable lean only, roast, tip round, round",100 g,130,4.6g,1.6g,58mg,52.00 mg,86.7 mg,12.00 mcg,0.00 mcg,6.314 mg,0.618 mg,0.149 mg,0.087 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.73 mcg,0.610 mg,0.0 mg,0,0.28 mg,0.28 mg,1.1 mcg,18.00 mg,0.091 mg,1.92 mg,23.00 mg,0.013 mg,200.00 mg,318.00 mg,25.8 mcg,3.87 mg,20.76 g,1.262 g,1.342 g,1.891 g,0.268 g,3.116 g,1.264 g,0.662 g,0.218 g,0.944 g,1.651 g,1.754 g,0.541 g,0.820 g,0.990 g,0.818 g,0.829 g,0.136 g,0.661 g,1.030 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.55 g,1.556 g,1.855 g,0.227 g,58.00 mg,0.0 g,1.02 g,0.00 mg,0.00 mg,73.98 g,لحم بقري، نيئ، ممتاز، مقطع إلى 0 بوصة دهن، لحم قليل الدهن قابل للفصل، ... +6814,"Beef, boiled, cooked, tongue, variety meats and by-products, imported, New Zealand",100 g,271,20g,7g,105mg,57.00 mg,0,0,0,2.580 mg,0.709 mg,0.227 mg,0.059 mg,42.00 IU,12.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.95 mcg,0.072 mg,0.0 mg,14.00 IU,0.95 mg,0.95 mg,0,5.00 mg,0.163 mg,2.52 mg,17.00 mg,0.013 mg,157.00 mg,189.00 mg,3.9 mcg,4.20 mg,18.31 g,0.953 g,1.204 g,0,0,2.553 g,0.997 g,0.660 g,0,0.761 g,1.381 g,1.450 g,0.602 g,0.712 g,0.588 g,0.644 g,0.663 g,0.192 g,0.616 g,0.808 g,3.68 g,0.0 g,0.00 g,0,0,0,0,0,0,20.34 g,7.019 g,6.630 g,0.715 g,105.00 mg,0.0 g,0.72 g,0.00 mg,0.00 mg,56.95 g,لحم بقري، مسلوق، مطبوخ، لسان، أنواع لحوم وأحشاء مختلفة... +6815,"Lamb, raw, separable lean and fat, square-cut shoulder chops, imported, New Zealand",100 g,275,23g,9.1g,63mg,71.00 mg,0,0,0,3.250 mg,0.255 mg,0.148 mg,0.073 mg,50.00 IU,15.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.06 mcg,0.059 mg,0.0 mg,6.00 IU,0.52 mg,0.52 mg,0,22.00 mg,0.074 mg,1.06 mg,18.00 mg,0.007 mg,160.00 mg,274.00 mg,6.2 mcg,2.73 mg,17.02 g,0.846 g,1.145 g,0,0.223 g,2.377 g,0.728 g,0.360 g,0,0.762 g,1.314 g,1.486 g,0.555 g,0.670 g,0.546 g,0.580 g,0.812 g,0.188 g,0.590 g,0.867 g,0.23 g,0.0 g,0.00 g,0,0,0,0,0,0,22.84 g,9.099 g,6.270 g,0.849 g,63.00 mg,0.0 g,0.83 g,0.00 mg,0.00 mg,61.18 g,لحم ضأن، نيئ، لحم قليل الدهن وشحم قابل للفصل، قطعة مربعة من الكتف... +6816,"KELLOGG'S, Ice Cream Shoppe Frosted Strawberry Milkshake Toaster Pastries, POP-TARTS",100 g,397,11g,3.9g,2mg,390.00 mg,0,83.00 mcg,0,4.200 mg,0,0.350 mg,0.310 mg,1042.00 IU,313.00 mcg,0,0,0,0,0,0.00 mcg,0.400 mg,0,0.00 IU,0.00 mg,0.00 mg,0,208.00 mg,0,3.80 mg,7.00 mg,0,45.00 mg,48.00 mg,0,0.30 mg,4.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,70.00 g,2.7 g,23.90 g,0,0,0,0,0,0,11.30 g,3.900 g,2.400 g,4.000 g,2.00 mg,0,0,0,0,12.80 g,كيلوغز، آيس كريم شوب فروستد فراولة... +6817,"Pork, braised, cooked, separable lean only, bone-in, center rib (chops), loin, fresh",100 g,208,9.3g,2.4g,79mg,72.00 mg,99.8 mg,0.00 mcg,0.00 mcg,7.880 mg,1.003 mg,0.344 mg,0.526 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.63 mcg,0.533 mg,0.0 mg,32.00 IU,0.22 mg,0.22 mg,0.0 mcg,51.00 mg,0.099 mg,0.87 mg,20.00 mg,0.012 mg,229.00 mg,277.00 mg,45.4 mcg,3.37 mg,29.03 g,1.663 g,1.871 g,2.716 g,0.327 g,4.435 g,1.312 g,1.181 g,0.101 g,1.375 g,2.390 g,2.582 g,0.796 g,1.206 g,1.174 g,1.213 g,1.277 g,0.346 g,1.150 g,1.469 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,9.32 g,2.389 g,5.368 g,1.009 g,79.00 mg,0.0 g,1.13 g,0.00 mg,0.00 mg,61.56 g,لحم خنزير، مطهو ببطء، مطبوخ، لحم قليل الدهن فقط، بدون عظم... +6818,"Beef, raw, choice, trimmed to 1/8"" fat, separable lean and fat, arm pot roast, chuck",100 g,249,19g,7.5g,89mg,63.00 mg,79.9 mg,10.00 mcg,0.00 mcg,4.328 mg,0.559 mg,0.143 mg,0.064 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.79 mcg,0.425 mg,0.0 mg,0,0.41 mg,0.41 mg,1.6 mcg,16.00 mg,0.082 mg,1.73 mg,19.00 mg,0.013 mg,171.00 mg,290.00 mg,19.9 mcg,4.56 mg,19.14 g,1.134 g,1.206 g,1.699 g,0.241 g,2.800 g,1.136 g,0.595 g,0.196 g,0.848 g,1.484 g,1.576 g,0.486 g,0.737 g,0.889 g,0.735 g,0.745 g,0.123 g,0.594 g,0.925 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,18.57 g,7.492 g,7.950 g,0.706 g,89.00 mg,0.0 g,0.87 g,0.00 mg,0.00 mg,61.78 g,لحم بقري، نيئ، ممتاز، مقطع إلى 1/8 بوصة دهن، لحم قليل الدهن قابل للفصل، ... +6819,"Beef, raw, select, trimmed to 1/8"" fat, separable lean and fat, arm pot roast, chuck",100 g,239,17g,7g,93mg,62.00 mg,80.7 mg,10.00 mcg,0.00 mcg,4.334 mg,0.548 mg,0.135 mg,0.076 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.50 mcg,0.486 mg,0.0 mg,0,0.40 mg,0.40 mg,1.6 mcg,18.00 mg,0.080 mg,1.61 mg,19.00 mg,0.010 mg,176.00 mg,290.00 mg,20.8 mcg,4.52 mg,19.33 g,1.175 g,1.250 g,1.760 g,0.249 g,2.902 g,1.177 g,0.617 g,0.203 g,0.879 g,1.537 g,1.633 g,0.503 g,0.763 g,0.921 g,0.761 g,0.772 g,0.127 g,0.616 g,0.959 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,17.39 g,7.016 g,7.444 g,0.661 g,93.00 mg,0.0 g,0.85 g,0.00 mg,0.00 mg,62.88 g,لحم بقري، نيئ، مُختار، مقطع إلى 1/8 بوصة دهن، لحم قليل الدهن قابل للفصل، ... +6820,"Pork, roasted, cooked, separable lean only, boneless, top loin (roasts), loin, fresh",100 g,173,6.3g,1.9g,79mg,47.00 mg,77.3 mg,0.00 mcg,0.00 mcg,7.277 mg,0.684 mg,0.237 mg,0.561 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.55 mcg,0.713 mg,0.0 mg,18.00 IU,0.10 mg,0.10 mg,0.0 mcg,6.00 mg,0.079 mg,0.64 mg,26.00 mg,0.007 mg,227.00 mg,357.00 mg,35.8 mcg,2.16 mg,27.23 g,1.598 g,1.812 g,2.664 g,0.314 g,4.347 g,1.227 g,1.176 g,0.070 g,1.340 g,2.320 g,2.525 g,0.750 g,1.145 g,1.101 g,1.177 g,1.223 g,0.287 g,1.036 g,1.423 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.28 g,1.927 g,2.464 g,0.631 g,79.00 mg,0.0 g,1.01 g,0.00 mg,0.00 mg,65.60 g,لحم خنزير، مشوي، مطبوخ، لحم قليل الدهن فقط، بدون عظم... +6821,"Apple juice, without added ascorbic acid, undiluted, unsweetened, frozen concentrate",100 g,166,0.4g,0.1g,0,25.00 mg,6.5 mg,1.00 mcg,0.00 mcg,0.135 mg,0.223 mg,0.054 mg,0.011 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,57.00 mcg,0,0.00 mcg,0.116 mg,2.1 mg,0.00 IU,0.04 mg,0.04 mg,0.0 mcg,20.00 mg,0.050 mg,0.91 mg,17.00 mg,0.225 mg,25.00 mg,448.00 mg,0.4 mcg,0.13 mg,0.51 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,41.00 g,0.4 g,38.83 g,0,0,0,0,0,0,0.37 g,0.060 g,0.015 g,0.108 g,0.00 mg,0.0 g,1.12 g,0.00 mg,0.00 mg,57.00 g,عصير تفاح، بدون إضافة حمض الأسكوربيك، غير مخفف... +6822,"Shortening, pourable liquid fry shortening, soy (partially hydrogenated), industrial",100 g,884,100g,18g,0,0.00 mg,0.2 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0,8.10 mg,8.10 mg,24.7 mcg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,100.00 g,18.358 g,38.870 g,38.009 g,0.00 mg,0.0 g,0.00 g,0.00 mg,0.00 mg,0.00 g,سمن، سائل قابل للصب للقلي، فول الصويا... +6823,"Bagels, without calcium propionate(includes onion, poppy, sesame), unenriched, plain",100 g,275,1.6g,0.2g,0,534.00 mg,0,22.00 mcg,0.00 mcg,1.758 mg,0.363 mg,0.052 mg,0.163 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.051 mg,0.0 mg,0,0,0,0,18.00 mg,0.163 mg,1.36 mg,29.00 mg,0.540 mg,96.00 mg,101.00 mg,0,0.88 mg,10.50 g,0.347 g,0.384 g,0.478 g,0.225 g,3.504 g,0.373 g,0.227 g,0,0.404 g,0.735 g,0.251 g,0.188 g,0.519 g,1.180 g,0.508 g,0.301 g,0.124 g,0.301 g,0.456 g,53.40 g,2.3 g,0,0,0,0,0,0,0,1.60 g,0.220 g,0.131 g,0.696 g,0.00 mg,0,1.80 g,0,0,32.60 g,خبز بيغل، بدون بروبيونات الكالسيوم (يشمل ... +6824,"Pork, roasted, cooked, bone-in, separable lean only, country-style ribs, loin, fresh",100 g,227,11g,3.8g,99mg,91.00 mg,100.3 mg,0.00 mcg,0.00 mcg,7.820 mg,1.589 mg,0.458 mg,0.574 mg,5.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.90 mcg,0.523 mg,0.0 mg,42.00 IU,0.27 mg,0.27 mg,0.0 mcg,31.00 mg,0.107 mg,0.98 mg,22.00 mg,0.021 mg,235.00 mg,390.00 mg,47.6 mcg,3.94 mg,29.20 g,1.672 g,1.881 g,2.731 g,0.329 g,4.461 g,1.320 g,1.188 g,0.102 g,1.383 g,2.403 g,2.597 g,0.800 g,1.213 g,1.181 g,1.219 g,1.284 g,0.348 g,1.157 g,1.477 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,11.38 g,3.766 g,4.376 g,1.458 g,99.00 mg,0.0 g,1.26 g,0.00 mg,0.00 mg,58.72 g,لحم خنزير، مشوي، مطبوخ، بعظم، لحم قليل الدهن قابل للفصل... +6825,"Cereals, reduced sugar, variety of flavors, fruit and cream, Instant Oatmeal, QUAKER",100 g,376,7.5g,2.1g,0,559.00 mg,0,170.00 mcg,0,9.085 mg,0,0.617 mg,1.447 mg,1666.00 IU,0,0,0,0,0,0,0.03 mcg,0.980 mg,0.1 mg,0,0.64 mg,0.64 mg,0,246.00 mg,0,12.13 mg,103.00 mg,0,359.00 mg,339.00 mg,0,2.30 mg,10.16 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,71.57 g,8.3 g,17.66 g,0,0,0,0,0,0,7.46 g,2.091 g,2.304 g,1.760 g,0.00 mg,0,3.42 g,0,0,7.39 g,حبوب، قليلة السكر، نكهات متنوعة، ... +6826,"Pork, roasted, cooked, separable lean and fat, boneless, blade (roasts), loin, fresh",100 g,199,10g,3.7g,76mg,67.00 mg,91.5 mg,0.00 mcg,0.00 mcg,7.435 mg,1.448 mg,0.269 mg,0.600 mg,8.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.84 mcg,0.478 mg,0.0 mg,22.00 IU,0.22 mg,0.22 mg,0.0 mcg,12.00 mg,0.079 mg,0.89 mg,23.00 mg,0.015 mg,268.00 mg,439.00 mg,43.7 mcg,2.41 mg,26.48 g,1.517 g,1.706 g,2.477 g,0.299 g,4.045 g,1.197 g,1.077 g,0.092 g,1.254 g,2.179 g,2.355 g,0.726 g,1.100 g,1.071 g,1.106 g,1.164 g,0.315 g,1.049 g,1.339 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,10.32 g,3.706 g,4.458 g,1.611 g,76.00 mg,0.0 g,1.20 g,0.00 mg,0.00 mg,62.69 g,لحم خنزير، مشوي، مطبوخ، لحم قليل الدهن وشحم قابل للفصل، ... +6827,"Beef, raw, choice, trimmed to 1/8"" fat, separable lean only, steak, top round, round",100 g,140,4.8g,1.6g,63mg,57.00 mg,94.8 mg,13.00 mcg,0.00 mcg,6.901 mg,0.675 mg,0.163 mg,0.095 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.89 mcg,0.666 mg,0.0 mg,3.00 IU,0.30 mg,0.30 mg,1.2 mcg,20.00 mg,0.101 mg,2.12 mg,25.00 mg,0.014 mg,222.00 mg,352.00 mg,28.6 mcg,4.29 mg,22.69 g,1.379 g,1.467 g,2.067 g,0.293 g,3.406 g,1.381 g,0.724 g,0.238 g,1.032 g,1.805 g,1.917 g,0.591 g,0.896 g,1.082 g,0.894 g,0.906 g,0.149 g,0.723 g,1.126 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.78 g,1.637 g,2.014 g,0.219 g,63.00 mg,0.0 g,1.16 g,0.00 mg,0.00 mg,71.44 g,لحم بقري، نيئ، ممتاز، مقطع إلى 1/8 بوصة دهن، لحم قليل الدهن قابل للفصل، ... +6828,"Beef, slow roasted, cooked, separable lean and fat, eye round, imported, New Zealand",100 g,168,5.6g,1.9g,67mg,43.00 mg,0,0,0,3.962 mg,0.350 mg,0.111 mg,0.041 mg,24.00 IU,7.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.24 mcg,0.335 mg,0.0 mg,5.00 IU,0.59 mg,0.59 mg,0,4.00 mg,0.063 mg,1.88 mg,24.00 mg,0.004 mg,221.00 mg,372.00 mg,1.8 mcg,3.92 mg,29.49 g,1.535 g,1.940 g,0,0,4.113 g,1.606 g,1.063 g,0,1.226 g,2.225 g,2.335 g,0.970 g,1.147 g,0.947 g,1.037 g,1.068 g,0.309 g,0.992 g,1.302 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.57 g,1.850 g,2.017 g,0.280 g,67.00 mg,0.0 g,1.14 g,0.00 mg,0.00 mg,64.99 g,لحم بقري، مشوي ببطء، مطبوخ، لحم قليل الدهن قابل للفصل، ... +6829,"Beef, fast roasted, cooked, separable lean and fat, cube roll, imported, New Zealand",100 g,286,19g,7g,91mg,49.00 mg,0,0,0,3.889 mg,0.405 mg,0.137 mg,0.066 mg,37.00 IU,11.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.30 mcg,0.281 mg,0.0 mg,15.00 IU,0.36 mg,0.36 mg,0,6.00 mg,0.069 mg,2.20 mg,22.00 mg,0.004 mg,195.00 mg,338.00 mg,6.2 mcg,4.56 mg,27.79 g,1.446 g,1.828 g,0,0,3.875 g,1.513 g,1.001 g,0,1.155 g,2.096 g,2.200 g,0.914 g,1.080 g,0.892 g,0.977 g,1.006 g,0.291 g,0.935 g,1.226 g,0.03 g,0.0 g,0.00 g,0,0,0,0,0,0,19.45 g,7.012 g,6.037 g,0.491 g,91.00 mg,0.0 g,1.00 g,0.00 mg,0.00 mg,52.86 g,لحم بقري، مشوي سريعًا، مطبوخ، لحم قليل الدهن قابل للفصل، ... +6830,"Beef, braised, cooked, separable lean and fat, chuck eye roll, imported, New Zealand",100 g,252,15g,5.2g,95mg,37.00 mg,0,0,0,1.970 mg,0.008 mg,0.133 mg,0.031 mg,37.00 IU,11.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.83 mcg,0.139 mg,0.0 mg,7.00 IU,0.82 mg,0.82 mg,0,7.00 mg,0.091 mg,2.52 mg,18.00 mg,0.010 mg,149.00 mg,183.00 mg,2.1 mcg,7.18 mg,29.92 g,1.557 g,1.968 g,0,0,4.173 g,1.630 g,1.078 g,0,1.244 g,2.257 g,2.369 g,0.984 g,1.163 g,0.960 g,1.052 g,1.083 g,0.313 g,1.007 g,1.321 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,14.74 g,5.199 g,5.040 g,0.494 g,95.00 mg,0.0 g,0.74 g,0.00 mg,0.00 mg,55.95 g,لحم بقري، مطهو ببطء، مطبوخ، لحم قليل الدهن وشحم قابل للفصل، ... +6831,"Cereals ready-to-eat, Bite Size, Maple & Brown Sugar, FROSTED MINI-WHEATS, KELLOGG'S",100 g,351,1.5g,0.4g,0,6.00 mg,0,364.00 mcg,336.00 mcg,9.100 mg,0,0.770 mg,0.680 mg,5.00 IU,2.00 mcg,0.00 mcg,3.00 mcg,0.00 mcg,0.00 mcg,0,2.70 mcg,0.910 mg,0.0 mg,0.00 IU,0.67 mg,0.67 mg,0,30.00 mg,0,29.50 mg,82.00 mg,0,349.00 mg,345.00 mg,0,2.70 mg,8.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,84.70 g,10.3 g,22.70 g,0,0,0,0,0,0,1.50 g,0.400 g,0.200 g,0.800 g,0.00 mg,0.0 g,0.50 g,0.00 mg,0.00 mg,5.05 g,حبوب إفطار جاهزة للأكل، قطع صغيرة، قيقب وبني... +6832,"Babyfood, multigrain cereal and added iron fortified, with fruit, whole milk, yogurt",100 g,92,3.1g,1.6g,10mg,38.00 mg,13.4 mg,7.00 mcg,0.00 mcg,0.119 mg,0.333 mg,0.120 mg,0.048 mg,82.00 IU,22.00 mcg,0.00 mcg,7.00 mcg,1.00 mcg,13.00 mcg,0,0.29 mcg,0.036 mg,3.6 mg,2.00 IU,0.09 mg,0.09 mg,0.9 mcg,98.00 mg,0.031 mg,4.18 mg,15.00 mg,0.064 mg,86.00 mg,143.00 mg,2.4 mcg,0.54 mg,3.05 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,13.00 g,0.6 g,11.46 g,0,0,0,0,0,0,3.08 g,1.582 g,0.740 g,0.405 g,10.00 mg,0.0 g,0.65 g,0.00 mg,0.00 mg,80.21 g,أ��عمة أطفال، حبوب متعددة الحبوب وحديد إضافي... +6833,"Fast foods, turkey breast on white bread with lettuce and tomato, submarine sandwich",100 g,147,2.3g,0.5g,10mg,317.00 mg,28.4 mg,66.00 mcg,50.00 mcg,4.617 mg,0.425 mg,0.227 mg,0.270 mg,47.00 IU,2.00 mcg,0.00 mcg,28.00 mcg,0.00 mcg,72.00 mcg,0,0.12 mcg,0.176 mg,1.2 mg,1.00 IU,0.28 mg,0.28 mg,4.7 mcg,169.00 mg,0.075 mg,1.84 mg,23.00 mg,0.297 mg,122.00 mg,253.00 mg,17.0 mcg,0.66 mg,9.12 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,22.42 g,1.3 g,3.09 g,1.28 g,0.00 g,1.18 g,0.00 g,0.63 g,0.00 g,2.31 g,0.476 g,0.521 g,1.037 g,10.00 mg,0.0 g,1.82 g,0.00 mg,0.00 mg,64.33 g,وجبات سريعة، صدر ديك رومي على خبز أبيض مع... +6834,"Beef, raw, select, trimmed to 1/8"" fat, separable lean only, steak, top round, round",100 g,129,3.4g,1.2g,61mg,64.00 mg,96.6 mg,14.00 mcg,0.00 mcg,6.879 mg,0.679 mg,0.147 mg,0.095 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.35 mcg,0.679 mg,0.0 mg,0,0.29 mg,0.29 mg,1.2 mcg,22.00 mg,0.107 mg,1.97 mg,25.00 mg,0.014 mg,224.00 mg,373.00 mg,31.9 mcg,4.57 mg,23.13 g,1.406 g,1.495 g,2.106 g,0.298 g,3.472 g,1.408 g,0.738 g,0.243 g,1.052 g,1.840 g,1.954 g,0.602 g,0.913 g,1.102 g,0.911 g,0.924 g,0.152 g,0.737 g,1.147 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.37 g,1.154 g,1.420 g,0.145 g,61.00 mg,0.0 g,1.13 g,0.00 mg,0.00 mg,72.63 g,لحم بقري، نيئ، مُختار، مقطع إلى 1/8 بوصة دهن، لحم قليل الدهن قابل للفصل، ... +6835,"Toaster Pastries, Frosted brown sugar cinnamon, KELLOGG'S LOW FAT POP TARTS, KELLOGG",100 g,366,5.9g,1.9g,0,379.00 mg,0,80.00 mcg,0,4.000 mg,0,0.340 mg,0.300 mg,1000.00 IU,0,0,0,0,0,0,0,0.400 mg,0,0,0,0,0,200.00 mg,0,3.60 mg,0,0,0,133.00 mg,0,0,4.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,73.70 g,5.5 g,30.50 g,0,0,0,0,0,0,5.90 g,1.900 g,1.200 g,2.100 g,0.00 mg,0,0,0,0,12.75 g,معجنات محمصة، سكر بني مثلج وقرفة... +6836,"Beef, raw, choice, trimmed to 0"" fat, separable lean only, boneless, chuck eye steak",100 g,160,8.3g,3.6g,66mg,70.00 mg,70.8 mg,3.00 mcg,0.00 mcg,4.803 mg,0.720 mg,0.167 mg,0.070 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.10 mcg,0.346 mg,0.0 mg,4.00 IU,0.17 mg,0.17 mg,1.5 mcg,15.00 mg,0.074 mg,2.27 mg,22.00 mg,0.010 mg,201.00 mg,371.00 mg,22.9 mcg,8.41 mg,21.31 g,1.232 g,1.433 g,1.962 g,0.227 g,3.470 g,0.949 g,0.703 g,0.108 g,0.933 g,1.764 g,1.917 g,0.621 g,0.831 g,0.877 g,0.837 g,0.965 g,0.244 g,0.756 g,0.986 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,8.29 g,3.605 g,4.088 g,0.359 g,66.00 mg,0.0 g,0.92 g,0.00 mg,0.00 mg,69.48 g,لحم بقري، نيئ، ممتاز، مقطع إلى 0 بوصة دهن، لحم قليل الدهن قابل للفصل، ... +6837,"Beef, raw, select, trimmed to 0"" fat, separable lean only, boneless, chuck eye steak",100 g,143,6.5g,2.8g,69mg,73.00 mg,76.1 mg,3.00 mcg,0.00 mcg,4.870 mg,0.740 mg,0.170 mg,0.080 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.00 mcg,0.446 mg,0.0 mg,4.00 IU,0.15 mg,0.15 mg,1.5 mcg,15.00 mg,0.070 mg,2.33 mg,23.00 mg,0.011 mg,209.00 mg,388.00 mg,22.8 mcg,8.54 mg,21.28 g,1.230 g,1.431 g,1.959 g,0.226 g,3.465 g,0.948 g,0.702 g,0.107 g,0.932 g,1.761 g,1.914 g,0.620 g,0.829 g,0.876 g,0.836 g,0.963 g,0.244 g,0.754 g,0.984 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.47 g,2.759 g,3.143 g,0.392 g,69.00 mg,0.0 g,0.98 g,0.00 mg,0.00 mg,71.41 g,لحم بقري، نيئ، مُختار، مقطع إلى 0 بوصة دهن، لحم قليل الدهن قابل للفصل، ... +6838,"Pork, unheated, separable lean only, boneless, whole, ham with natural juices, cured",100 g,111,3.2g,0.9g,53mg,1098.00 mg,75.2 mg,1.00 mcg,0.00 mcg,6.877 mg,0.788 mg,0.209 mg,0.531 mg,44.00 IU,13.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.41 mcg,0.474 mg,0.0 mg,25.00 IU,0.26 mg,0.26 mg,0.0 mcg,6.00 mg,0.142 mg,0.87 mg,21.00 mg,0.025 mg,303.00 mg,347.00 mg,34.5 mcg,1.98 mg,19.44 g,1.145 g,1.244 g,1.695 g,0.218 g,2.782 g,1.015 g,0.847 g,0.099 g,0.877 g,1.557 g,1.642 g,0.465 g,0.778 g,0.834 g,0.761 g,0.870 g,0.182 g,0.631 g,0.983 g,1.03 g,0.0 g,1.03 g,0.01 g,0.00 g,0.74 g,0.00 g,0.00 g,0.28 g,3.21 g,0.934 g,1.274 g,0.400 g,53.00 mg,0.0 g,3.56 g,0.00 mg,0.00 mg,72.85 g,لحم خنزير، غير مسخن، لحم قليل الدهن فقط، بدون عظم، ... +6839,"Candies, candy bar, soft nougats, peanut butter, milk chocolate, REESE's Fast Break",100 g,495,23g,8g,9mg,321.00 mg,20.9 mg,28.00 mcg,0.00 mcg,2.789 mg,0.529 mg,0.113 mg,0.117 mg,49.00 IU,14.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.18 mcg,0.061 mg,0.0 mg,0.00 IU,2.56 mg,2.56 mg,1.8 mcg,36.00 mg,0.322 mg,0.64 mg,60.00 mg,0.727 mg,156.00 mg,257.00 mg,3.7 mcg,1.45 mg,8.93 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,63.90 g,3.6 g,53.57 g,0,0,0,0,0,0,23.21 g,8.036 g,8.104 g,4.241 g,9.00 mg,0.0 g,2.30 g,6.00 mg,60.00 mg,1.66 g,حلوى، لوح حلوى، نوغة طرية، زبدة الفول السوداني... +6840,"Oil, multiuse for non-dairy butter flavor, soy (partially hydrogenated), industrial",100 g,884,100g,18g,0,0.00 mg,0.2 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,8.10 mg,8.10 mg,24.7 mcg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,100.00 g,18.101 g,40.262 g,36.847 g,0.00 mg,0.0 g,0.00 g,0.00 mg,0.00 mg,0.00 g,زيت، متعدد الاستخدامات لنكهة الزبدة غير الألبان، فول الصويا... +6841,"Lamb, raw, choice, trimmed to 1/4"" fat, separable lean and fat, foreshank, domestic",100 g,201,13g,5.8g,72mg,72.00 mg,0,19.00 mcg,0.00 mcg,5.470 mg,0.690 mg,0.190 mg,0.100 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.34 mcg,0.150 mg,0.0 mg,0,0.25 mg,0.25 mg,0,11.00 mg,0.101 mg,1.67 mg,22.00 mg,0.021 mg,170.00 mg,214.00 mg,19.9 mcg,5.22 mg,18.91 g,1.138 g,1.124 g,1.665 g,0.226 g,2.745 g,0.924 g,0.599 g,0,0.913 g,1.471 g,1.670 g,0.485 g,0.770 g,0.793 g,0.703 g,0.810 g,0.221 g,0.636 g,1.021 g,0.00 g,0.0 g,0,0,0,0,0,0,0,13.38 g,5.830 g,5.490 g,1.060 g,72.00 mg,0,0.95 g,0,0,67.01 g,لحم ضأن، نيئ، ممتاز، مقطع إلى 1/4 بوصة دهن، لحم قليل الدهن قابل للفصل، ... +6842,"Bagels, without calcium propionate (includes onion, poppy, sesame), enriched, plain",100 g,275,1.6g,0.2g,0,534.00 mg,0,88.00 mcg,66.00 mcg,4.562 mg,0.363 mg,0.315 mg,0.538 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.051 mg,0.0 mg,0,0,0,0,18.00 mg,0.163 mg,3.56 mg,29.00 mg,0.540 mg,96.00 mg,101.00 mg,0,0.88 mg,10.50 g,0.347 g,0.384 g,0.478 g,0.225 g,3.504 g,0.373 g,0.227 g,0,0.404 g,0.735 g,0.251 g,0.188 g,0.519 g,1.180 g,0.508 g,0.301 g,0.124 g,0.301 g,0.456 g,53.40 g,2.3 g,0,0,0,0,0,0,0,1.60 g,0.220 g,0.131 g,0.696 g,0.00 mg,0,1.80 g,0,0,32.60 g,خبز بيغل، بدون بروبيونات الكالسيوم (يشمل ... +6843,"Margarine-like, with added vitamin D, with salt, tub, 60% fat, vegetable oil spread",100 g,533,60g,12g,1mg,785.00 mg,10.2 mg,1.00 mcg,0.00 mcg,0.016 mg,0,0.026 mg,0.007 mg,3577.00 IU,819.00 mcg,0.00 mcg,610.00 mcg,0.00 mcg,0.00 mcg,0,10.80 mcg,3.750 mg,0.1 mg,429.00 IU,21.12 mg,21.12 mg,101.3 mcg,21.00 mg,0.000 mg,0.00 mg,2.00 mg,0,16.00 mg,30.00 mg,0.0 mcg,0.00 mg,0.17 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.86 g,0.0 g,0.00 g,0,0,0,0,0,0,59.81 g,12.086 g,19.347 g,26.477 g,1.00 mg,0.0 g,1.59 g,0.00 mg,0.00 mg,37.58 g,شبيه بالمرجرين، مع إضافة فيتامين د، مع ملح... +6844,"Pork, roasted, cooked, separable lean and fat, bone-in, blade (roasts), loin, fresh",100 g,254,17g,5.9g,83mg,76.00 mg,83.0 mg,0.00 mcg,0.00 mcg,6.705 mg,1.331 mg,0.379 mg,0.482 mg,12.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.79 mcg,0.436 mg,0.0 mg,35.00 IU,0.22 mg,0.22 mg,0.0 mcg,31.00 mg,0.094 mg,0.81 mg,19.00 mg,0.016 mg,194.00 mg,318.00 mg,38.7 mcg,3.21 mg,24.29 g,1.391 g,1.565 g,2.272 g,0.274 g,3.711 g,1.098 g,0.988 g,0.085 g,1.150 g,1.999 g,2.160 g,0.666 g,1.009 g,0.982 g,1.014 g,1.068 g,0.289 g,0.962 g,1.229 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,16.71 g,5.900 g,6.684 g,2.465 g,83.00 mg,0.0 g,1.10 g,0.00 mg,0.00 mg,58.74 g,لحم خنزير، مشوي، مطبوخ، لحم قليل الدهن وشحم قابل للفصل، ... +6845,"Lima beans, without salt, drained, boiled, cooked, fordhook, frozen, immature seeds",100 g,103,0.3g,0.1g,0,69.00 mg,36.3 mg,21.00 mcg,0.00 mcg,1.069 mg,0.163 mg,0.061 mg,0.074 mg,190.00 IU,10.00 mcg,0.00 mcg,114.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.122 mg,12.8 mg,0.00 IU,0.29 mg,0.29 mg,5.1 mcg,30.00 mg,0.170 mg,1.82 mg,42.00 mg,0.648 mg,97.00 mg,304.00 mg,0.6 mcg,0.74 mg,6.07 g,0.230 g,0.406 g,0.652 g,0.074 g,0.782 g,0.243 g,0.206 g,0,0.390 g,0.477 g,0.401 g,0.060 g,0.299 g,0.090 g,0.379 g,0.257 g,0.080 g,0.195 g,0.379 g,19.32 g,5.3 g,1.34 g,0.21 g,0.00 g,0.00 g,0.00 g,0.00 g,1.13 g,0.34 g,0.077 g,0.020 g,0.163 g,0.00 mg,0.0 g,1.30 g,0.00 mg,0.00 mg,72.98 g,فاصوليا ليما، بدون ملح، مصفاة، مسلوقة، مطبوخة... +6846,"Pork, raw, separable lean and fat, boneless, sirloin (chops or roasts), loin, fresh",100 g,133,4.1g,1.4g,63mg,63.00 mg,77.3 mg,0.00 mcg,0.00 mcg,7.239 mg,0.721 mg,0.252 mg,0.600 mg,8.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.49 mcg,0.600 mg,0.0 mg,18.00 IU,0.18 mg,0.18 mg,0.0 mcg,9.00 mg,0.069 mg,0.55 mg,22.00 mg,0.011 mg,247.00 mg,354.00 mg,36.7 mcg,1.70 mg,22.49 g,1.288 g,1.449 g,2.104 g,0.254 g,3.436 g,1.017 g,0.915 g,0.078 g,1.065 g,1.851 g,2.001 g,0.617 g,0.935 g,0.910 g,0.939 g,0.989 g,0.268 g,0.891 g,1.138 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.05 g,1.393 g,1.722 g,0.708 g,63.00 mg,0.0 g,1.28 g,0.00 mg,0.00 mg,73.16 g,لحم خنزير، نيئ، لحم قليل الدهن وشحم قابل للفصل، بدون عظم، ... +6847,"Pork, roasted, cooked, separable lean only, boneless, sirloin (roasts), loin, fresh",100 g,178,5.3g,1.8g,84mg,66.00 mg,99.1 mg,0.00 mcg,0.00 mcg,8.224 mg,1.654 mg,0.332 mg,0.722 mg,4.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.94 mcg,0.544 mg,0.0 mg,24.00 IU,0.20 mg,0.20 mg,0.0 mcg,12.00 mg,0.109 mg,0.66 mg,28.00 mg,0.017 mg,311.00 mg,408.00 mg,45.9 mcg,2.25 mg,30.39 g,1.741 g,1.958 g,2.843 g,0.343 g,4.643 g,1.374 g,1.236 g,0.106 g,1.439 g,2.501 g,2.703 g,0.833 g,1.263 g,1.229 g,1.269 g,1.336 g,0.362 g,1.204 g,1.537 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.31 g,1.798 g,2.181 g,0.844 g,84.00 mg,0.0 g,1.45 g,0.00 mg,0.00 mg,64.07 g,لحم خنزير، مشوي، مطبوخ، لحم قليل الدهن فقط، بدون عظم... +6848,"English muffins, without calcium propionate (includes sourdough), unenriched, plain",100 g,235,1.8g,0.3g,0,464.00 mg,0,37.00 mcg,0.00 mcg,1.566 mg,0.446 mg,0.154 mg,0.181 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.04 mcg,0.043 mg,0.1 mg,0,0,0,0,52.00 mg,0.129 mg,0.89 mg,21.00 mg,0.357 mg,133.00 mg,131.00 mg,0,0.70 mg,7.70 g,0.281 g,0.295 g,0.398 g,0.160 g,2.419 g,0.280 g,0.170 g,0,0.315 g,0.553 g,0.241 g,0.139 g,0.379 g,0.809 g,0.376 g,0.242 g,0.092 g,0.233 g,0.353 g,46.00 g,2.7 g,0,0,0,0,0,0,0,1.80 g,0.259 g,0.302 g,0.888 g,0.00 mg,0,2.20 g,0,0,42.10 g,خبز إنجليزي، بدون بروبيونات الكالسيوم (يشمل ... +6849,"Chickpeas (garbanzo beans, bengal gram), without salt, boiled, cooked, mature seeds",100 g,164,2.6g,0.3g,0,7.00 mg,42.8 mg,172.00 mcg,0.00 mcg,0.526 mg,0.286 mg,0.063 mg,0.116 mg,27.00 IU,1.00 mcg,0.00 mcg,16.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.139 mg,1.3 mg,0.00 IU,0.35 mg,0.35 mg,4.0 mcg,49.00 mg,0.352 mg,2.89 mg,48.00 mg,1.030 mg,168.00 mg,291.00 mg,3.7 mcg,1.53 mg,8.86 g,0.380 g,0.835 g,1.042 g,0.119 g,1.550 g,0.369 g,0.244 g,0,0.380 g,0.631 g,0.593 g,0.116 g,0.475 g,0.366 g,0.447 g,0.329 g,0.085 g,0.220 g,0.372 g,27.42 g,7.6 g,4.80 g,0,0,0,0,0,0,2.59 g,0.269 g,0.583 g,1.156 g,0.00 mg,0.0 g,0.92 g,0.00 mg,0.00 mg,60.21 g,حمص، بدون ملح، مواد صلبة وسوائل... +6850,"Milk, with added vitamin A and vitamin D, reduced fat, commercial, fluid, chocolate",100 g,76,1.9g,1.2g,8mg,66.00 mg,17.1 mg,2.00 mcg,0.00 mcg,0.164 mg,0.539 mg,0.183 mg,0.045 mg,227.00 IU,64.00 mcg,0.00 mcg,11.00 mcg,0.00 mcg,0.00 mcg,0,0.33 mcg,0.024 mg,0.0 mg,49.00 IU,0.04 mg,0.04 mg,0.2 mcg,109.00 mg,0.075 mg,0.24 mg,14.00 mg,0.062 mg,102.00 mg,169.00 mg,3.4 mcg,0.39 mg,2.99 g,0.101 g,0.085 g,0.256 g,0.018 g,0.673 g,0.059 g,0.090 g,0,0.155 g,0.283 g,0.250 g,0.078 g,0.155 g,0.295 g,0.180 g,0.128 g,0.038 g,0.151 g,0.196 g,12.13 g,0.7 g,9.55 g,0.41 g,0,0.53 g,3.83 g,0.00 g,4.79 g,1.90 g,1.177 g,0.455 g,0.089 g,8.00 mg,0.0 g,0.81 g,1.00 mg,22.00 mg,82.17 g,حليب، مع إضافة فيتامين أ وفيتامين د، قليل... +6851,"Cake, with added fiber, low-fat, chocolate with frosting, creme-filled, snack cakes",100 g,409,13g,5.6g,93mg,483.00 mg,68.4 mg,69.00 mcg,51.00 mcg,2.102 mg,0.452 mg,0.296 mg,0.276 mg,2.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,3.00 mcg,0,0.18 mcg,0.046 mg,0.0 mg,8.00 IU,1.13 mg,1.13 mg,7.5 mcg,149.00 mg,0.243 mg,4.01 mg,34.00 mg,0,146.00 mg,193.00 mg,20.5 mcg,0.73 mg,3.71 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,69.37 g,14.9 g,33.42 g,0,0,0,0,0,0,13.00 g,5.570 g,3.517 g,3.034 g,93.00 mg,0.0 g,2.62 g,4.00 mg,132.00 mg,11.31 g,كيك، مع إضافة ألياف، قليل الدسم، شوكولاتة مع... +6852,"CONTINENTAL MILLS, dry, Artificially Flavored, KRUSTEAZ Almond Poppyseed Muffin Mix",100 g,418,10g,2.1g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,75.60 g,1.7 g,40.00 g,0,0,0,0,0,0,10.30 g,2.100 g,0,0,0,0,1.90 g,0,0,5.70 g,كونتيننتال ميلز، جافة، نكهة صناعية، ... +6853,"Cereals, with salt, cooked with water, enriched, quick, regular, yellow, corn grits",100 g,65,0.4g,0.1g,0,223.00 mg,2.4 mg,27.00 mcg,14.00 mcg,0.762 mg,0.041 mg,0.058 mg,0.103 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,197.00 mcg,0,0.00 mcg,0.035 mg,0.0 mg,0.00 IU,0.02 mg,0.02 mg,0.0 mcg,1.00 mg,0.000 mg,0.57 mg,5.00 mg,0.037 mg,14.00 mg,22.00 mg,2.7 mcg,0.14 mg,1.23 g,0.107 g,0.071 g,0.099 g,0.026 g,0.268 g,0.059 g,0.044 g,0,0.051 g,0.175 g,0.040 g,0.030 g,0.070 g,0.125 g,0.068 g,0.054 g,0.010 g,0.058 g,0.072 g,13.86 g,0.7 g,0.09 g,0,0,0,0,0,0,0.39 g,0.060 g,0.062 g,0.130 g,0.00 mg,0.0 g,0.15 g,0.00 mg,0.00 mg,84.36 g,حبوب، مع ملح، مطبوخة بالماء، مدعمة... +6854,"Babyfood, multigrain cereal and added DHA fortified, with fruit, whole milk, yogurt",100 g,98,3.5g,1.8g,14mg,41.00 mg,14.2 mg,8.00 mcg,0.00 mcg,0.119 mg,0.354 mg,0.129 mg,0.047 mg,86.00 IU,24.00 mcg,0.00 mcg,5.00 mcg,0.00 mcg,6.00 mcg,0,0.32 mcg,0.034 mg,1.4 mg,3.00 IU,0.07 mg,0.07 mg,0.3 mcg,107.00 mg,0.023 mg,0.15 mg,15.00 mg,0.101 mg,95.00 mg,149.00 mg,2.8 mcg,0.59 mg,3.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,13.22 g,0.3 g,11.46 g,0,0,0,0,0,0,3.53 g,1.840 g,0.916 g,0.367 g,14.00 mg,0.0 g,0.69 g,0.00 mg,0.00 mg,79.16 g,أطعمة أطفال، حبوب متعددة الحبوب وحديد مضاف دي إتش أيه... +6855,"Infant formula, ready-to-feed, ADVANCE with iron, ISOMIL, SIMILAC, ABBOTT NUTRITION",100 g,66,3.6g,1.2g,0,29.00 mg,8.0 mg,10.00 mcg,10.00 mcg,0.887 mg,0.493 mg,0.059 mg,0.039 mg,197.00 IU,59.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.30 mcg,0.039 mg,5.9 mg,39.00 IU,1.32 mg,1.32 mg,7.2 mcg,69.00 mg,0.049 mg,1.18 mg,5.00 mg,0.016 mg,49.00 mg,71.00 mg,1.4 mcg,0.49 mg,1.61 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.70 g,0.0 g,6.70 g,0,0,0,0,0,0,3.59 g,1.166 g,1.371 g,0.838 g,0.00 mg,0.0 g,0.66 g,0.00 mg,0.00 mg,87.54 g,حليب الأطفال، جاهز للتغذية، أدفانس مع حديد... +6856,"Pork, unheated, separable lean and fat, bone-in, rump, ham and water product, cured",100 g,179,12g,4g,58mg,990.00 mg,72.4 mg,1.00 mcg,0.00 mcg,3.822 mg,0.441 mg,0.186 mg,0.273 mg,34.00 IU,10.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.53 mcg,0.236 mg,0.0 mg,0,0.28 mg,0.28 mg,0.0 mcg,9.00 mg,0.113 mg,0.64 mg,17.00 mg,0.022 mg,205.00 mg,213.00 mg,36.0 mcg,1.56 mg,16.09 g,0.951 g,1.025 g,1.400 g,0.181 g,2.289 g,0.872 g,0.701 g,0.123 g,0.720 g,1.278 g,1.342 g,0.380 g,0.639 g,0.699 g,0.627 g,0.712 g,0.148 g,0.515 g,0.810 g,1.35 g,0.0 g,0.88 g,0.15 g,0.00 g,0.51 g,0.00 g,0.00 g,0.22 g,12.13 g,3.984 g,5.475 g,1.592 g,58.00 mg,0.0 g,2.93 g,0.00 mg,0.00 mg,67.50 g,لحم خنزير، غير مسخن، لحم قليل الدهن وشحم قابل للفصل، بعظم... +6857,"Squash, with salt, drained, boiled, cooked, frozen, includes skin, zucchini, summer",100 g,14,0.1g,,0,238.00 mg,9.4 mg,8.00 mcg,0.00 mcg,0.386 mg,0.265 mg,0.040 mg,0.041 mg,177.00 IU,9.00 mcg,0.00 mcg,106.00 mcg,0.00 mcg,1877.00 mcg,0,0.00 mcg,0.045 mg,3.7 mg,0.00 IU,0.12 mg,0.12 mg,4.2 mcg,17.00 mg,0.047 mg,0.48 mg,13.00 mg,0.230 mg,25.00 mg,194.00 mg,0.2 mcg,0.20 mg,1.15 g,0.060 g,0.048 g,0.140 g,0.012 g,0.123 g,0.043 g,0.025 g,0,0.041 g,0.067 g,0.064 g,0.016 g,0.040 g,0.036 g,0.047 g,0.028 g,0.010 g,0.031 g,0.052 g,2.97 g,1.3 g,1.69 g,0,0,0,0,0,0,0.13 g,0.027 g,0.010 g,0.055 g,0.00 mg,0,1.01 g,0,0,94.74 g,قرع، مع ملح، مصفى، مسلوق، مطبوخ، ... +6858,"Potatoes, unprepared, frozen, salt not added in processing, steak cut, french fried",100 g,138,3.4g,0.9g,0,30.00 mg,0,0,0,0,0,0,0,0.00 IU,0,0,0,0,0,0,0,0,6.9 mg,0,0,0,0,13.00 mg,0,0.83 mg,0,0,0,360.00 mg,0,0,2.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,24.31 g,2.4 g,0.21 g,0,0,0,0,0,0,3.42 g,0.880 g,0,0,0.00 mg,0,0.86 g,0,0,69.01 g,بطاطا، غير محضرة، مجمدة، لم يضف الملح في ... +6859,"Beef, fast roasted, cooked, separable lean only, bolar blade, imported, New Zealand",100 g,193,6.6g,1.9g,91mg,33.00 mg,0,0,0,2.232 mg,0.399 mg,0.142 mg,0.037 mg,45.00 IU,13.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.65 mcg,0.191 mg,0.0 mg,8.00 IU,0.76 mg,0.76 mg,0,5.00 mg,0.128 mg,2.70 mg,19.00 mg,0.012 mg,165.00 mg,181.00 mg,2.0 mcg,6.38 mg,33.53 g,1.745 g,2.205 g,0,0,4.675 g,1.826 g,1.208 g,0,1.394 g,2.529 g,2.654 g,1.103 g,1.303 g,1.076 g,1.179 g,1.214 g,0.351 g,1.128 g,1.480 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.57 g,1.881 g,2.366 g,0.341 g,91.00 mg,0.0 g,1.15 g,0.00 mg,0.00 mg,60.46 g,لحم بقري، مشوي سريعًا، مطبوخ، لحم قليل الدهن فقط، ... +6860,"Pork, raw, separable lean only, boneless, center rib (chops or roasts), loin, fresh",100 g,152,6.5g,2.2g,55mg,45.00 mg,0,7.00 mcg,0.00 mcg,5.036 mg,0.766 mg,0.268 mg,0.856 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.53 mcg,0.470 mg,0.3 mg,25.00 IU,0.18 mg,0.18 mg,0.0 mcg,5.00 mg,0.058 mg,0.77 mg,22.00 mg,0.010 mg,207.00 mg,421.00 mg,35.4 mcg,1.69 mg,21.80 g,1.270 g,1.355 g,2.022 g,0.278 g,3.413 g,1.035 g,0.871 g,0,1.021 g,1.749 g,1.960 g,0.577 g,0.870 g,0.876 g,0.900 g,0.995 g,0.277 g,0.760 g,1.183 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.48 g,2.240 g,2.930 g,0.700 g,55.00 mg,0.0 g,0.98 g,0.00 mg,0.00 mg,71.98 g,لحم خنزير، نيئ، لحم قليل الدهن فقط، بدون عظم، مركز... +6861,"Beef, braised, cooked, choice, trimmed to 0"" fat, separable lean only, steak, flank",100 g,237,13g,5.5g,71mg,72.00 mg,106.7 mg,9.00 mcg,0.00 mcg,4.600 mg,0.380 mg,0.190 mg,0.140 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.41 mcg,0.360 mg,0.0 mg,8.00 IU,0.14 mg,0.14 mg,1.6 mcg,6.00 mg,0.124 mg,3.47 mg,24.00 mg,0.019 mg,267.00 mg,351.00 mg,30.8 mcg,6.05 mg,28.02 g,1.703 g,1.812 g,2.552 g,0.362 g,4.206 g,1.706 g,0.894 g,0.294 g,1.275 g,2.229 g,2.368 g,0.730 g,1.107 g,1.336 g,1.104 g,1.119 g,0.184 g,0.893 g,1.390 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,13.00 g,5.540 g,5.440 g,0.390 g,71.00 mg,0.0 g,2.14 g,0.00 mg,0.00 mg,57.27 g,لحم بقري، مطهو ببطء، مطبوخ، ممتاز، مقطع إلى 0 بوصة دهن... +6862,"Lamb, fast roasted, cooked, separable lean only, loin saddle, imported, New Zealand",100 g,162,6.7g,2.5g,78mg,76.00 mg,0,0,0,6.436 mg,0.514 mg,0.221 mg,0.119 mg,16.00 IU,5.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.63 mcg,0.206 mg,0.0 mg,1.00 IU,0.28 mg,0.28 mg,0,8.00 mg,0.137 mg,1.60 mg,24.00 mg,0.010 mg,205.00 mg,345.00 mg,4.0 mcg,3.01 mg,25.53 g,1.269 g,1.718 g,0,0.334 g,3.566 g,1.091 g,0.541 g,0,1.143 g,1.971 g,2.229 g,0.833 g,1.005 g,0.818 g,0.870 g,1.218 g,0.282 g,0.884 g,1.300 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.70 g,2.514 g,1.754 g,0.378 g,78.00 mg,0.0 g,1.10 g,0.00 mg,0.00 mg,68.30 g,لحم ضأن، مشوي سريعًا، مطبوخ، لحم قليل الدهن فقط، ... +6863,"Pork, unheated, separable lean only, bone-in, shank, ham with natural juices, cured",100 g,130,3.3g,1g,63mg,809.00 mg,97.3 mg,3.00 mcg,0.00 mcg,5.280 mg,0.516 mg,0.246 mg,0.235 mg,33.00 IU,10.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.37 mcg,0.393 mg,0.0 mg,0,0.26 mg,0.26 mg,0.0 mcg,7.00 mg,0.117 mg,1.10 mg,20.00 mg,0.022 mg,250.00 mg,299.00 mg,52.3 mcg,2.79 mg,25.11 g,1.479 g,1.606 g,2.190 g,0.282 g,3.593 g,1.311 g,1.094 g,0.163 g,1.133 g,2.011 g,2.121 g,0.601 g,1.004 g,1.078 g,0.983 g,1.123 g,0.236 g,0.815 g,1.270 g,0.30 g,0.0 g,0.30 g,0.14 g,0.00 g,0.11 g,0.00 g,0.00 g,0.05 g,3.33 g,1.048 g,1.595 g,0.402 g,63.00 mg,0.0 g,2.63 g,0.00 mg,0.00 mg,70.50 g,لحم خنزير، غير مسخن، لحم قليل الدهن فقط، بعظم، ... +6864,"Pork, unheated, separable lean only, bone-in, slice, ham with natural juices, cured",100 g,123,2.9g,0.7g,63mg,861.00 mg,125.3 mg,1.00 mcg,0.00 mcg,6.590 mg,0.413 mg,0.251 mg,0.240 mg,39.00 IU,12.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.60 mcg,0.352 mg,0.0 mg,0,0.20 mg,0.20 mg,0.0 mcg,9.00 mg,0.097 mg,1.10 mg,20.00 mg,0.022 mg,258.00 mg,300.00 mg,46.5 mcg,2.30 mg,24.34 g,1.434 g,1.558 g,2.123 g,0.273 g,3.484 g,1.271 g,1.060 g,0.158 g,1.099 g,1.950 g,2.057 g,0.582 g,0.974 g,1.045 g,0.953 g,1.089 g,0.228 g,0.790 g,1.232 g,0.00 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,2.87 g,0.726 g,0.884 g,0.378 g,63.00 mg,0.0 g,2.80 g,0.00 mg,0.00 mg,70.29 g,لحم خنزير، غير مسخن، لحم قليل الدهن فقط، بعظم، ... +6865,"Beverages, E, C, with added vitamins A, 100% juice, vegetable and fruit juice blend",100 g,46,0g,,0,29.00 mg,0.2 mg,3.00 mcg,0.00 mcg,0.013 mg,0,0.001 mg,0.001 mg,713.00 IU,36.00 mcg,1.00 mcg,427.00 mcg,0.00 mcg,2.00 mcg,0,0.00 mcg,0.016 mg,28.5 mg,0.00 IU,0.87 mg,0.87 mg,0.1 mcg,8.00 mg,0.012 mg,0.31 mg,7.00 mg,0,1.00 mg,101.00 mg,0.0 mcg,0.01 mg,0.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.15 g,0.0 g,10.37 g,0,0,0,0,0,0,0.01 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.13 g,0.00 mg,0.00 mg,88.40 g,مشروبات، إي، سي، مع إضافة فيتامينات أ، 100% عصير... +6866,"Pork, broiled, cooked, separable lean only, boneless, top loin (chops), loin, fresh",100 g,173,6.1g,2.1g,72mg,45.00 mg,78.3 mg,0.00 mcg,0.00 mcg,8.512 mg,0.692 mg,0.195 mg,0.658 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.56 mcg,0.722 mg,0.0 mg,23.00 IU,0.10 mg,0.10 mg,0.0 mcg,5.00 mg,0.083 mg,0.63 mg,27.00 mg,0.007 mg,237.00 mg,367.00 mg,45.3 mcg,2.15 mg,27.58 g,1.619 g,1.835 g,2.698 g,0.318 g,4.402 g,1.243 g,1.191 g,0.071 g,1.357 g,2.349 g,2.558 g,0.759 g,1.159 g,1.115 g,1.192 g,1.238 g,0.290 g,1.049 g,1.441 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.08 g,2.077 g,2.651 g,0.605 g,72.00 mg,0.0 g,1.03 g,0.00 mg,0.00 mg,65.11 g,لحم خنزير، مشوي، مطبوخ، لحم قليل الدهن فقط، بدون عظم... +6867,"Pork, braised, cooked, separable lean only, boneless, top loin (chops), loin, fresh",100 g,170,4.3g,1.7g,71mg,67.00 mg,104.9 mg,0.00 mcg,0.00 mcg,10.263 mg,1.054 mg,0.245 mg,0.545 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.66 mcg,0.561 mg,0.0 mg,36.00 IU,0.25 mg,0.25 mg,0.0 mcg,8.00 mg,0.087 mg,0.91 mg,23.00 mg,0.010 mg,230.00 mg,269.00 mg,42.1 mcg,2.37 mg,30.54 g,1.749 g,1.968 g,2.856 g,0.344 g,4.665 g,1.380 g,1.242 g,0.107 g,1.446 g,2.513 g,2.716 g,0.837 g,1.269 g,1.235 g,1.275 g,1.343 g,0.363 g,1.210 g,1.545 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.34 g,1.657 g,1.934 g,0.551 g,71.00 mg,0.0 g,1.36 g,0.00 mg,0.00 mg,65.14 g,لحم خنزير، مطهو ببطء، مطبوخ، لحم قليل الدهن فقط، بدون عظم... +6868,"Beef, raw, all grades, trimmed to 1/8"" fat, separable lean only, flat half, brisket",100 g,127,3.8g,1.4g,65mg,74.00 mg,90.1 mg,13.00 mcg,0.00 mcg,4.947 mg,0.638 mg,0.156 mg,0.079 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.84 mcg,0.519 mg,0.0 mg,0,0.29 mg,0.29 mg,1.1 mcg,16.00 mg,0.093 mg,1.92 mg,23.00 mg,0.014 mg,202.00 mg,336.00 mg,25.1 mcg,5.52 mg,21.57 g,1.311 g,1.395 g,1.965 g,0.278 g,3.238 g,1.313 g,0.688 g,0.227 g,0.981 g,1.716 g,1.823 g,0.562 g,0.852 g,1.028 g,0.850 g,0.862 g,0.142 g,0.687 g,1.070 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.84 g,1.425 g,1.611 g,0.166 g,65.00 mg,0.0 g,1.01 g,0.00 mg,0.00 mg,73.76 g,لحم بقري، نيئ، جميع الدرجات، مقطع إلى 1/8 بوصة دهن، لحم قليل الدهن قابل للفصل، ... +6869,"Lamb, raw, choice, trimmed to 1/8"" fat, separable lean and fat, foreshank, domestic",100 g,201,13g,5.8g,72mg,72.00 mg,0,19.00 mcg,0.00 mcg,5.470 mg,0.690 mg,0.190 mg,0.100 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.34 mcg,0.150 mg,0.0 mg,0,0,0,0,11.00 mg,0.101 mg,1.67 mg,22.00 mg,0.021 mg,170.00 mg,214.00 mg,19.9 mcg,5.22 mg,18.91 g,1.138 g,1.124 g,1.665 g,0.226 g,2.745 g,0.924 g,0.599 g,0,0.913 g,1.471 g,1.670 g,0.485 g,0.770 g,0.793 g,0.703 g,0.810 g,0.221 g,0.636 g,1.021 g,0.00 g,0.0 g,0,0,0,0,0,0,0,13.38 g,5.830 g,5.490 g,1.060 g,72.00 mg,0,0.95 g,0,0,67.01 g,لحم ضأن، نيئ، ممتاز، مقطع إلى 1/8 بوصة دهن، لحم قليل الدهن قابل للفصل، ... +6870,"Snacks, made with enriched masa flour, barbecue-flavor, chips, extruded, corn-based",100 g,523,33g,4.5g,0,763.00 mg,0,200.00 mcg,0.00 mcg,6.300 mg,0.143 mg,0.480 mg,0.420 mg,611.00 IU,31.00 mcg,0,0,0,0,0,0.00 mcg,0.230 mg,1.7 mg,0,0,0,0,131.00 mg,0.166 mg,4.90 mg,77.00 mg,0.774 mg,207.00 mg,236.00 mg,6.7 mcg,1.06 mg,7.00 g,0.475 g,0.373 g,0.586 g,0.119 g,1.243 g,0.293 g,0.200 g,0,0.277 g,0.747 g,0.284 g,0.134 g,0.333 g,0.521 g,0.337 g,0.279 g,0.063 g,0.273 g,0.357 g,56.20 g,0,0,0,0,0,0,0,0,32.70 g,4.460 g,9.480 g,16.170 g,0.00 mg,0,2.80 g,0,0,1.20 g,وجبات خفيفة، مصنوعة من دقيق ماسا مدعم، شواء... +6871,"Pork, roasted, cooked, separable lean only, boston (roasts), blade, shoulder, fresh",100 g,232,14g,5.2g,85mg,88.00 mg,83.2 mg,8.00 mcg,0.00 mcg,4.960 mg,1.077 mg,0.400 mg,1.116 mg,9.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.16 mcg,0.437 mg,1.0 mg,41.00 IU,0.24 mg,0.24 mg,0.0 mcg,27.00 mg,0.121 mg,1.56 mg,26.00 mg,0.015 mg,235.00 mg,427.00 mg,36.1 mcg,4.23 mg,24.21 g,1.411 g,1.505 g,2.246 g,0.309 g,3.791 g,1.150 g,0.967 g,0,1.134 g,1.943 g,2.178 g,0.641 g,0.967 g,0.973 g,1.000 g,1.106 g,0.308 g,0.844 g,1.314 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,14.30 g,5.190 g,6.340 g,1.290 g,85.00 mg,0.0 g,1.27 g,0.00 mg,0.00 mg,60.94 g,لحم خنزير، مشوي، مطبوخ، لحم قليل الدهن فقط، بدون عظم... +6872,"Pork, broiled, cooked, separable lean only, boston (steaks), blade, shoulder, fresh",100 g,227,13g,4.5g,94mg,74.00 mg,91.9 mg,5.00 mcg,0.00 mcg,4.300 mg,0.816 mg,0.440 mg,0.750 mg,8.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.13 mcg,0.310 mg,0.3 mg,48.00 IU,0.27 mg,0.27 mg,0.0 mcg,33.00 mg,0.059 mg,1.56 mg,24.00 mg,0.009 mg,220.00 mg,343.00 mg,39.3 mcg,5.02 mg,26.74 g,1.558 g,1.662 g,2.480 g,0.341 g,4.186 g,1.270 g,1.068 g,0,1.252 g,2.145 g,2.405 g,0.708 g,1.067 g,1.074 g,1.105 g,1.221 g,0.340 g,0.932 g,1.451 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,12.54 g,4.450 g,5.640 g,1.080 g,94.00 mg,0.0 g,1.10 g,0.00 mg,0.00 mg,60.07 g,لحم خنزير، مشوي، مطبوخ، لحم قليل الدهن فقط، بدون عظم... +6873,"Beef, fast fried, cooked, separable lean and fat, tenderloin, imported, New Zealand",100 g,202,9.4g,3.7g,81mg,45.00 mg,0,0,0,4.985 mg,0.817 mg,0.209 mg,0.058 mg,42.00 IU,13.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.96 mcg,0.229 mg,0.0 mg,8.00 IU,0.81 mg,0.81 mg,0,4.00 mg,0.180 mg,2.99 mg,30.00 mg,0.015 mg,258.00 mg,425.00 mg,5.7 mcg,3.33 mg,29.26 g,1.523 g,1.925 g,0,0,4.080 g,1.594 g,1.054 g,0,1.217 g,2.208 g,2.317 g,0.962 g,1.138 g,0.939 g,1.029 g,1.060 g,0.307 g,0.984 g,1.291 g,0.27 g,0.0 g,0.00 g,0,0,0,0,0,0,9.35 g,3.729 g,2.775 g,0.376 g,81.00 mg,0.0 g,1.66 g,0.00 mg,0.00 mg,59.47 g,لحم بقري، مقلي سريعاً، مطبوخ، لحم قليل الدهن وشحم قابل للفصل، ... +6874,"Beef, raw, all grades, trimmed to 1/8"" fat, separable lean only, steak, top sirloin",100 g,131,4.1g,1.5g,60mg,56.00 mg,92.3 mg,13.00 mcg,0.00 mcg,6.843 mg,0.653 mg,0.111 mg,0.068 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.09 mcg,0.619 mg,0.0 mg,2.00 IU,0.32 mg,0.32 mg,1.3 mcg,25.00 mg,0.075 mg,1.61 mg,23.00 mg,0.013 mg,207.00 mg,349.00 mg,27.1 mcg,4.04 mg,22.09 g,1.343 g,1.428 g,2.012 g,0.285 g,3.316 g,1.345 g,0.705 g,0.232 g,1.005 g,1.757 g,1.867 g,0.575 g,0.872 g,1.053 g,0.870 g,0.882 g,0.145 g,0.704 g,1.096 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.08 g,1.508 g,1.641 g,0.190 g,60.00 mg,0.0 g,1.14 g,0.00 mg,0.00 mg,72.91 g,لحم بقري، نيئ، جميع الدرجات، مقطع إلى 1/8 بوصة دهن، لحم قليل الدهن قابل للفصل، ... +6875,"Potatoes, as purchased, frozen, salt added in processing, steak fries, french fried",100 g,133,3.4g,0.7g,0,317.00 mg,0,38.00 mcg,0,2.005 mg,0.473 mg,0.072 mg,0.098 mg,4.00 IU,0.00 mcg,0.00 mcg,2.00 mcg,0.00 mcg,12.00 mcg,0,0.00 mcg,0.168 mg,18.4 mg,0.00 IU,0.08 mg,0.08 mg,1.8 mcg,9.00 mg,0.092 mg,0.65 mg,21.00 mg,0.161 mg,78.00 mg,400.00 mg,0.4 mcg,0.36 mg,2.19 g,0.089 g,0.126 g,0.485 g,0.035 g,0.390 g,0.072 g,0.045 g,0,0.077 g,0.128 g,0.129 g,0.035 g,0.093 g,0.080 g,0.095 g,0.076 g,0.019 g,0.074 g,0.121 g,23.51 g,1.9 g,0.20 g,0.00 g,0.00 g,0.10 g,0.00 g,0.00 g,0.10 g,3.39 g,0.688 g,2.025 g,0.218 g,0.00 mg,0.0 g,1.61 g,0.00 mg,0.00 mg,69.29 g,بطاطا، كما هي مشتراة، مجمدة، أضيف الملح في ... +6876,"Lamb, fast fried, cooked, separable lean and fat, tenderloin, imported, New Zealand",100 g,157,5g,1.9g,94mg,59.00 mg,0,0,0,9.074 mg,1.061 mg,0.295 mg,0.101 mg,5.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.41 mcg,0.280 mg,0.0 mg,1.00 IU,0.55 mg,0.55 mg,0,5.00 mg,0.180 mg,2.11 mg,31.00 mg,0.016 mg,268.00 mg,432.00 mg,6.5 mcg,2.80 mg,27.87 g,1.386 g,1.876 g,0,0.365 g,3.894 g,1.192 g,0.590 g,0,1.248 g,2.152 g,2.434 g,0.909 g,1.098 g,0.894 g,0.950 g,1.330 g,0.308 g,0.966 g,1.419 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.00 g,1.882 g,1.489 g,0.451 g,94.00 mg,0.0 g,1.44 g,0.00 mg,0.00 mg,66.31 g,لحم ضأن، مقلي سريعًا، مطبوخ، لحم قليل الدهن وشحم قابل للفصل، ... +6877,"Snacks, with vitamin C, berry flavored, BETTY CROCKER Fruit Roll Ups, GENERAL MILLS",100 g,373,3.5g,1g,0,317.00 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,120.0 mg,0,0,0,0,0,0,0,0,0,0,0,3.2 mcg,0,0.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,85.20 g,0,38.70 g,0,0,0,0,0,0,3.50 g,0.990 g,1.724 g,0.093 g,0,0,1.00 g,0,0,10.20 g,وجبات خفيفة، مع فيتامين ج، بنكهة التوت، بيتي ... +6878,"Snacks, unsalted, made with partially hydrogenated soybean oil, plain, potato chips",100 g,536,35g,5.4g,0,8.00 mg,0,45.00 mcg,0.00 mcg,3.827 mg,0.402 mg,0.197 mg,0.167 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0,0.660 mg,31.1 mg,0,0,0,0,24.00 mg,0.306 mg,1.63 mg,67.00 mg,0.440 mg,165.00 mg,1275.00 mg,8.1 mcg,1.09 mg,7.00 g,0.214 g,0.321 g,1.706 g,0.089 g,1.170 g,0.207 g,0.153 g,0,0.283 g,0.419 g,0.424 g,0.110 g,0.310 g,0.251 g,0.303 g,0.253 g,0.108 g,0.259 g,0.392 g,52.90 g,4.8 g,0,0,0,0,0,0,0,34.60 g,5.430 g,18.000 g,9.160 g,0.00 mg,0,3.60 g,0,0,1.90 g,وجبات خفيفة، غير مملحة، مصنوعة من دهون مهدرجة جزئيًا... +6879,"Beef, broiled, cooked, choice, trimmed to 0"" fat, separable lean only, steak, flank",100 g,194,8.3g,3.5g,80mg,56.00 mg,106.0 mg,9.00 mcg,0.00 mcg,8.208 mg,0.546 mg,0.142 mg,0.074 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.74 mcg,0.579 mg,0.0 mg,0,0.38 mg,0.38 mg,1.4 mcg,15.00 mg,0.086 mg,1.84 mg,23.00 mg,0.010 mg,211.00 mg,338.00 mg,31.2 mcg,5.11 mg,27.82 g,1.691 g,1.799 g,2.534 g,0.359 g,4.176 g,1.694 g,0.888 g,0.292 g,1.266 g,2.213 g,2.351 g,0.724 g,1.099 g,1.326 g,1.096 g,1.111 g,0.183 g,0.886 g,1.380 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,8.32 g,3.452 g,3.279 g,0.329 g,80.00 mg,0.0 g,1.07 g,0.00 mg,0.00 mg,64.06 g,لحم بقري، مشوي، مطبوخ، ممتاز، مقطع إلى 0 بوصة دهن... +6880,"Beef, broiled, cooked, select, trimmed to 0"" fat, separable lean only, steak, flank",100 g,178,6.5g,2.7g,76mg,59.00 mg,106.5 mg,9.00 mcg,0.00 mcg,8.171 mg,0.551 mg,0.148 mg,0.080 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.34 mcg,0.618 mg,0.0 mg,0,0.37 mg,0.37 mg,1.3 mcg,20.00 mg,0.076 mg,1.71 mg,24.00 mg,0.010 mg,226.00 mg,365.00 mg,34.7 mcg,5.09 mg,27.96 g,1.700 g,1.808 g,2.547 g,0.361 g,4.197 g,1.702 g,0.892 g,0.294 g,1.272 g,2.224 g,2.363 g,0.728 g,1.104 g,1.333 g,1.101 g,1.117 g,0.184 g,0.891 g,1.387 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.48 g,2.688 g,2.554 g,0.256 g,76.00 mg,0.0 g,1.13 g,0.00 mg,0.00 mg,65.51 g,لحم بقري، مشوي، مطبوخ، مُختار، مقطع إلى 0 بوصة دهن... +6881,"Pork, raw, separable lean and fat, bone-in, sirloin (chops or roasts), loin, fresh",100 g,168,9g,1.9g,70mg,57.00 mg,79.2 mg,0.00 mcg,0.00 mcg,6.093 mg,0.839 mg,0.277 mg,0.492 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.56 mcg,0.756 mg,0.0 mg,22.00 IU,0.22 mg,0.22 mg,0.0 mcg,14.00 mg,0.088 mg,0.82 mg,23.00 mg,0.012 mg,209.00 mg,336.00 mg,29.2 mcg,1.95 mg,20.48 g,1.202 g,1.363 g,2.003 g,0.236 g,3.269 g,0.923 g,0.885 g,0.053 g,1.008 g,1.745 g,1.899 g,0.564 g,0.861 g,0.828 g,0.885 g,0.919 g,0.216 g,0.779 g,1.070 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,8.96 g,1.851 g,2.157 g,0.754 g,70.00 mg,0.0 g,0.95 g,0.00 mg,0.00 mg,70.29 g,لحم خنزير، نيئ، لحم قليل الدهن وشحم قابل للفصل، بعظم، جانب... +6882,"Pork, roasted, cooked, separable lean only, bone-in, sirloin (roasts), loin, fresh",100 g,204,9.4g,2.9g,89mg,59.00 mg,94.4 mg,0.00 mcg,0.00 mcg,8.165 mg,1.075 mg,0.376 mg,0.665 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.61 mcg,0.785 mg,0.0 mg,27.00 IU,0.10 mg,0.10 mg,0.0 mcg,13.00 mg,0.121 mg,0.96 mg,26.00 mg,0.010 mg,235.00 mg,352.00 mg,46.4 mcg,2.62 mg,27.78 g,1.631 g,1.849 g,2.718 g,0.321 g,4.435 g,1.252 g,1.200 g,0.071 g,1.367 g,2.367 g,2.577 g,0.765 g,1.168 g,1.123 g,1.201 g,1.247 g,0.292 g,1.057 g,1.452 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,9.44 g,2.871 g,3.612 g,0.997 g,89.00 mg,0.0 g,1.12 g,0.00 mg,0.00 mg,61.74 g,لحم خنزير، مشوي، مطبوخ، لحم قليل الدهن فقط، بدون عظم... +6883,"KELLOGG'S, Ice Cream Shoppe Frosted Ice Creme Sandwich Toaster Pastries, POP-TARTS",100 g,390,11g,3.8g,2mg,374.00 mg,0,83.00 mcg,0,4.200 mg,0,0.350 mg,0.310 mg,1042.00 IU,313.00 mcg,0,0,0,0,0,0,0.400 mg,0,0.00 IU,0.00 mg,0.00 mg,0,208.00 mg,0,3.80 mg,18.00 mg,0,101.00 mg,104.00 mg,0,0.50 mg,4.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,69.40 g,3.5 g,23.50 g,0,0,0,0,0,0,10.90 g,3.800 g,2.200 g,3.700 g,2.00 mg,0,0,0,0,13.00 g,كيلوغز، آيس كريم شوب فروستد آيس كريم... +6884,"Beef, raw, all grades, trimmed to 1/8"" fat, separable lean and fat, whole, brisket",100 g,251,19g,7.5g,68mg,69.00 mg,76.9 mg,6.00 mcg,0.00 mcg,3.480 mg,0.310 mg,0.150 mg,0.090 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.25 mcg,0.380 mg,0.0 mg,0,0,0,0,6.00 mg,0.071 mg,1.70 mg,19.00 mg,0.013 mg,177.00 mg,282.00 mg,16.0 mcg,3.71 mg,18.42 g,1.111 g,1.164 g,1.682 g,0.206 g,2.767 g,1.005 g,0.631 g,0,0.828 g,1.456 g,1.532 g,0.471 g,0.719 g,0.813 g,0.704 g,0.804 g,0.206 g,0.619 g,0.896 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,19.06 g,7.530 g,8.520 g,0.660 g,68.00 mg,0.0 g,0.88 g,0.00 mg,0.00 mg,61.08 g,لحم بقري، نيئ، جميع الدرجات، مقطع إلى 1/8 بوصة دهن، لحم قليل الدهن قابل للفصل، ... +6885,"Infant formula, powder, LIPIL, Toddler, GENTLEASE, ENFAGROW, ENFAMIL, MEAD JOHNSON",100 g,494,26g,12g,0,200.00 mg,119.0 mg,80.00 mcg,80.00 mcg,5.000 mg,2.500 mg,0.700 mg,0.400 mg,1505.00 IU,452.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.49 mcg,0.300 mg,60.0 mg,300.00 IU,4.46 mg,4.46 mg,45.0 mcg,970.00 mg,0.370 mg,9.90 mg,40.00 mg,0.075 mg,650.00 mg,650.00 mg,13.9 mcg,5.00 mg,12.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,52.00 g,0.0 g,52.00 g,0,0,0,0,0,0,26.00 g,11.760 g,0.231 g,5.464 g,0.00 mg,0.0 g,4.70 g,0.00 mg,0.00 mg,4.50 g,حليب أطفال، بودرة، ليبيل، للأطفال الصغار، جنتل... +6886,"Yogurt, sweetened with low-calorie sweetener, nonfat milk, vanilla or lemon flavor",100 g,43,0.2g,0.1g,2mg,59.00 mg,15.2 mg,8.00 mcg,0.00 mcg,0.086 mg,0,0.162 mg,0.034 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.43 mcg,0.037 mg,1.1 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,143.00 mg,0.079 mg,0.12 mg,13.00 mg,0,109.00 mg,177.00 mg,3.1 mcg,0.67 mg,3.86 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.50 g,0.0 g,7.50 g,0,0,0,0,0,0,0.18 g,0.116 g,0.049 g,0.005 g,2.00 mg,0.0 g,1.00 g,0.00 mg,0.00 mg,87.43 g,زبادي، محلى بمُحلي قليل السعرات الحرارية، ... +6887,"Beverages, zero calories, pomegranate with anti-oxidants, yumberry, bottled, water",100 g,5,0g,,0,10.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.833 mg,0.417 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.25 mcg,0.083 mg,25.0 mg,0.00 IU,0.56 mg,0.56 mg,0.0 mcg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0,0.00 mg,8.00 mg,0.0 mcg,0.00 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,1.25 g,0.0 g,0.00 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.00 g,0.00 mg,0.00 mg,98.75 g,مشروبات، صفر سعرات حرارية، رمان مع مضادات... +6888,"Pork, broiled, cooked, separable lean and fat, bone-in, blade (chops), loin, fresh",100 g,231,14g,4.3g,78mg,74.00 mg,67.5 mg,0.00 mcg,0.00 mcg,7.927 mg,1.104 mg,0.313 mg,0.490 mg,15.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.66 mcg,0.489 mg,0.0 mg,40.00 IU,0.21 mg,0.21 mg,0.0 mcg,56.00 mg,0.105 mg,0.87 mg,20.00 mg,0.010 mg,241.00 mg,315.00 mg,36.4 mcg,3.15 mg,23.72 g,1.359 g,1.528 g,2.219 g,0.267 g,3.623 g,1.072 g,0.965 g,0.083 g,1.123 g,1.952 g,2.109 g,0.650 g,0.985 g,0.959 g,0.991 g,1.043 g,0.282 g,0.940 g,1.200 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,14.35 g,4.339 g,4.887 g,1.894 g,78.00 mg,0.0 g,1.16 g,0.00 mg,0.00 mg,61.45 g,لحم خنزير، مشوي، مطبوخ، لحم قليل الدهن وشحم قابل للفصل، ... +6889,"Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)",100 g,884,100g,91g,0,0.00 mg,0.3 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,1.95 mg,1.95 mg,43.0 mcg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,100.00 g,91.300 g,2.200 g,1.000 g,0.00 mg,0.0 g,0.00 g,0.00 mg,0.00 mg,0.00 g,سمن حلويات، جوز الهند (مهدرج جزئياً) ... +6890,"Pork, broiled, cooked, separable lean only, boneless, sirloin (chops), loin, fresh",100 g,161,4.4g,1.4g,76mg,66.00 mg,107.0 mg,0.00 mcg,0.00 mcg,8.761 mg,1.310 mg,0.292 mg,0.662 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.75 mcg,0.591 mg,0.0 mg,25.00 IU,0.26 mg,0.26 mg,0.0 mcg,11.00 mg,0.085 mg,0.88 mg,27.00 mg,0.015 mg,296.00 mg,425.00 mg,45.9 mcg,2.18 mg,28.60 g,1.638 g,1.843 g,2.675 g,0.322 g,4.369 g,1.293 g,1.163 g,0.100 g,1.354 g,2.354 g,2.544 g,0.784 g,1.188 g,1.156 g,1.194 g,1.258 g,0.340 g,1.133 g,1.447 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.36 g,1.357 g,1.585 g,0.614 g,76.00 mg,0.0 g,1.38 g,0.00 mg,0.00 mg,66.75 g,لحم خنزير، مشوي، مطبوخ، لحم قليل الدهن فقط، بدون عظم... +6891,"Pork, braised, cooked, separable lean only, boneless, sirloin (chops), loin, fresh",100 g,163,4.5g,1.5g,80mg,56.00 mg,88.3 mg,0.00 mcg,0.00 mcg,7.834 mg,0.993 mg,0.266 mg,0.663 mg,5.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.63 mcg,0.528 mg,0.0 mg,14.00 IU,0.18 mg,0.18 mg,0.0 mcg,11.00 mg,0.083 mg,0.71 mg,25.00 mg,0.014 mg,294.00 mg,416.00 mg,46.1 mcg,2.04 mg,28.75 g,1.647 g,1.853 g,2.689 g,0.324 g,4.392 g,1.299 g,1.169 g,0.100 g,1.361 g,2.366 g,2.557 g,0.788 g,1.195 g,1.162 g,1.201 g,1.264 g,0.342 g,1.139 g,1.454 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.50 g,1.517 g,1.816 g,0.794 g,80.00 mg,0.0 g,1.43 g,0.00 mg,0.00 mg,66.41 g,لحم خنزير، مطهو ببطء، مطبوخ، لحم قليل الدهن فقط، بدون عظم... +6892,"Beef, fast fried, cooked, separable lean and fat, striploin, imported, New Zealand",100 g,301,22g,8.2g,69mg,50.00 mg,0,0,0,4.250 mg,0.358 mg,0.077 mg,0.054 mg,53.00 IU,16.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.84 mcg,0.279 mg,0.0 mg,13.00 IU,0.44 mg,0.44 mg,0,8.00 mg,0.068 mg,1.72 mg,21.00 mg,0.003 mg,192.00 mg,325.00 mg,3.7 mcg,2.92 mg,24.89 g,1.296 g,1.638 g,0,0,3.472 g,1.356 g,0.897 g,0,1.035 g,1.878 g,1.971 g,0.819 g,0.968 g,0.799 g,0.875 g,0.901 g,0.261 g,0.838 g,1.099 g,0.02 g,0.0 g,0.00 g,0,0,0,0,0,0,22.33 g,8.244 g,8.070 g,0.561 g,69.00 mg,0.0 g,0.95 g,0.00 mg,0.00 mg,52.40 g,لحم بقري، مقلي سريعاً، مطبوخ، لحم قليل الدهن وشحم قابل للفصل، ... +6893,"Beef, braised, cooked, separable lean and fat, oyster blade, imported, New Zealand",100 g,197,8.7g,3g,87mg,25.00 mg,0,0,0,1.645 mg,0.000 mg,0.147 mg,0.023 mg,35.00 IU,10.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.85 mcg,0.099 mg,0.0 mg,10.00 IU,0.75 mg,0.75 mg,0,5.00 mg,0.090 mg,2.77 mg,17.00 mg,0.011 mg,144.00 mg,151.00 mg,2.0 mcg,5.27 mg,29.79 g,1.550 g,1.960 g,0,0,4.155 g,1.623 g,1.073 g,0,1.239 g,2.248 g,2.359 g,0.980 g,1.158 g,0.956 g,1.047 g,1.079 g,0.312 g,1.002 g,1.315 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,8.68 g,3.013 g,3.094 g,0.352 g,87.00 mg,0.0 g,0.63 g,0.00 mg,0.00 mg,62.23 g,لحم بقري، مطهو ببطء، مطبوخ، لحم قليل الدهن وشحم قابل للفصل، ... +6894,"Beef, raw, all grades, trimmed to 1/8"" fat, separable lean only, steak, tenderloin",100 g,153,6.5g,2.4g,65mg,56.00 mg,92.4 mg,13.00 mcg,0.00 mcg,6.851 mg,0.654 mg,0.111 mg,0.068 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.09 mcg,0.619 mg,0.0 mg,0,0.32 mg,0.32 mg,1.3 mcg,24.00 mg,0.074 mg,1.60 mg,23.00 mg,0.013 mg,206.00 mg,347.00 mg,26.9 mcg,4.01 mg,22.12 g,1.345 g,1.430 g,2.015 g,0.285 g,3.320 g,1.347 g,0.706 g,0.232 g,1.006 g,1.759 g,1.869 g,0.576 g,0.874 g,1.054 g,0.871 g,0.884 g,0.145 g,0.705 g,1.097 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.52 g,2.412 g,2.624 g,0.282 g,65.00 mg,0.0 g,1.06 g,0.00 mg,0.00 mg,70.62 g,لحم بقري، نيئ، جميع الدرجات، مقطع إلى 1/8 بوصة دهن، لحم قليل الدهن قابل للفصل، ... +6895,"Cake, with added fiber, low-fat, with icing or filling, not chocolate, snack cakes",100 g,412,11g,3.7g,93mg,316.00 mg,85.8 mg,75.00 mcg,57.00 mcg,2.199 mg,0.523 mg,0.301 mg,0.302 mg,16.00 IU,5.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,9.00 mcg,0,0.22 mcg,0.048 mg,0.0 mg,10.00 IU,1.06 mg,1.06 mg,6.3 mcg,223.00 mg,0.067 mg,1.34 mg,11.00 mg,0,98.00 mg,73.00 mg,22.1 mcg,0.49 mg,3.71 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,74.30 g,14.9 g,29.71 g,0,0,0,0,0,0,11.14 g,3.713 g,3.406 g,3.179 g,93.00 mg,0.0 g,1.19 g,0.00 mg,0.00 mg,9.66 g,كيك، مع إضافة ألياف، قليل الدسم، مع كريمة أو... +6896,"Potatoes, as purchased, frozen, salt added in processing, shoestring, french fried",100 g,167,6.2g,1.4g,0,323.00 mg,20.8 mg,36.00 mcg,0.00 mcg,1.970 mg,0.498 mg,0.034 mg,0.090 mg,4.00 IU,0.00 mcg,0.00 mcg,2.00 mcg,0.00 mcg,14.00 mcg,0,0.00 mcg,0.170 mg,12.3 mg,0.00 IU,0.12 mg,0.12 mg,2.6 mcg,11.00 mg,0.110 mg,0.72 mg,21.00 mg,0.155 mg,90.00 mg,379.00 mg,0.5 mcg,0.36 mg,2.16 g,0.088 g,0.125 g,0.478 g,0.034 g,0.385 g,0.071 g,0.044 g,0,0.076 g,0.126 g,0.127 g,0.034 g,0.092 g,0.079 g,0.094 g,0.075 g,0.019 g,0.074 g,0.119 g,25.59 g,2.3 g,0.20 g,0.00 g,0.00 g,0.12 g,0.00 g,0.00 g,0.07 g,6.24 g,1.371 g,3.754 g,0.307 g,0.00 mg,0.0 g,1.50 g,0.00 mg,0.00 mg,64.51 g,بطاطا، كما هي مشتراة، مجمدة، أضيف الملح في ... +6897,"Beef, boiled, cooked, kidney, variety meats and by-products, imported, New Zealand",100 g,157,5.3g,1.2g,1002mg,123.00 mg,0,0,0,3.903 mg,3.055 mg,2.945 mg,0.403 mg,347.00 IU,104.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,21.35 mcg,0.254 mg,0.0 mg,33.00 IU,1.53 mg,1.53 mg,0,14.00 mg,0.563 mg,5.70 mg,18.00 mg,0.155 mg,338.00 mg,144.00 mg,105.2 mcg,2.60 mg,27.28 g,1.420 g,1.794 g,0,0,3.804 g,1.486 g,0.983 g,0,1.134 g,2.058 g,2.160 g,0.897 g,1.061 g,0.876 g,0.959 g,0.988 g,0.286 g,0.918 g,1.204 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.27 g,1.173 g,0.650 g,1.238 g,1002.00 mg,0.0 g,1.55 g,0.00 mg,0.00 mg,66.44 g,لحم بقري، مسلوق، مطبوخ، كلى، أنواع لحوم وأحشاء مختلفة... +6898,"Corn, without salt, drained, boiled, cooked, kernels on cob, frozen, yellow, sweet",100 g,94,0.7g,0.1g,0,4.00 mg,0,31.00 mcg,0.00 mcg,1.517 mg,0.250 mg,0.069 mg,0.174 mg,232.00 IU,12.00 mcg,20.00 mcg,58.00 mcg,142.00 mcg,852.00 mcg,0,0.00 mcg,0.224 mg,4.8 mg,0.00 IU,0.08 mg,0.08 mg,0.4 mcg,3.00 mg,0.046 mg,0.61 mg,29.00 mg,0.142 mg,75.00 mg,251.00 mg,0.7 mcg,0.63 mg,3.11 g,0.285 g,0.126 g,0.236 g,0.025 g,0.615 g,0.123 g,0.086 g,0,0.125 g,0.336 g,0.132 g,0.065 g,0.145 g,0.282 g,0.148 g,0.125 g,0.022 g,0.119 g,0.179 g,22.33 g,2.8 g,3.59 g,0.53 g,0.00 g,0.56 g,0.00 g,0.20 g,2.29 g,0.74 g,0.114 g,0.216 g,0.348 g,0.00 mg,0,0.62 g,0,0,73.20 g,ذرة، بدون ملح، مصفاة، مسلوقة، مطبوخة، ... +6899,"Pork, unheated, separable lean and fat, boneless, whole, ham -- water added, cured",100 g,121,5.4g,1.9g,50mg,1126.00 mg,70.6 mg,2.00 mcg,0.00 mcg,5.389 mg,0.723 mg,0.183 mg,0.397 mg,42.00 IU,13.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.46 mcg,0.407 mg,0.0 mg,22.00 IU,0.23 mg,0.23 mg,0.0 mcg,8.00 mg,0.101 mg,0.85 mg,19.00 mg,0.022 mg,262.00 mg,312.00 mg,34.6 mcg,1.77 mg,17.06 g,1.005 g,1.091 g,1.487 g,0.192 g,2.439 g,0.896 g,0.743 g,0.114 g,0.769 g,1.365 g,1.438 g,0.407 g,0.682 g,0.733 g,0.667 g,0.762 g,0.160 g,0.552 g,0.862 g,1.42 g,0.0 g,1.42 g,0.05 g,0.00 g,1.28 g,0.00 g,0.00 g,0.09 g,5.38 g,1.889 g,2.571 g,0.759 g,50.00 mg,0.0 g,3.52 g,0.00 mg,0.00 mg,72.85 g,لحم خنزير، غير مسخن، لحم قليل الدهن وشحم قابل للفصل، بدون عظم... +6900,"Beef, raw, choice, trimmed to 1/8"" fat, separable lean and fat, steak, top sirloin",100 g,214,14g,5.8g,78mg,51.00 mg,83.2 mg,11.00 mcg,0.00 mcg,6.425 mg,0.582 mg,0.084 mg,0.053 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.11 mcg,0.536 mg,0.0 mg,0,0.37 mg,0.37 mg,1.5 mcg,25.00 mg,0.066 mg,1.46 mg,20.00 mg,0.013 mg,181.00 mg,309.00 mg,21.8 mcg,3.57 mg,19.92 g,1.178 g,1.253 g,1.764 g,0.250 g,2.908 g,1.179 g,0.618 g,0.203 g,0.881 g,1.541 g,1.637 g,0.504 g,0.765 g,0.923 g,0.763 g,0.774 g,0.127 g,0.617 g,0.961 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,14.28 g,5.763 g,6.115 g,0.543 g,78.00 mg,0.0 g,0.97 g,0.00 mg,0.00 mg,64.87 g,لحم بقري، نيئ، ممتاز، مقطع إلى 1/8 بوصة دهن، لحم قليل الدهن قابل للفصل، ... +6901,"Beef, raw, select, trimmed to 1/8"" fat, separable lean and fat, steak, top sirloin",100 g,189,11g,4.5g,72mg,53.00 mg,86.4 mg,11.00 mcg,0.00 mcg,5.526 mg,0.586 mg,0.112 mg,0.074 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.98 mcg,0.571 mg,0.0 mg,0,0.35 mg,0.35 mg,1.4 mcg,24.00 mg,0.073 mg,1.51 mg,21.00 mg,0.010 mg,194.00 mg,321.00 mg,24.1 mcg,3.54 mg,20.68 g,1.257 g,1.337 g,1.884 g,0.267 g,3.104 g,1.259 g,0.660 g,0.206 g,0.941 g,1.645 g,1.748 g,0.538 g,0.817 g,0.986 g,0.815 g,0.826 g,0.136 g,0.659 g,1.026 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,11.13 g,4.491 g,4.765 g,0.423 g,72.00 mg,0.0 g,1.08 g,0.00 mg,0.00 mg,67.32 g,لحم بقري، نيئ، مُختار، مقطع إلى 1/8 بوصة دهن، لحم قليل الدهن قابل للفصل، ... +6902,"Lamb, fast fried, cooked, separable lean and fat, loin chop, imported, New Zealand",100 g,332,27g,11g,81mg,73.00 mg,0,0,0,5.229 mg,0.628 mg,0.180 mg,0.100 mg,63.00 IU,19.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.52 mcg,0.153 mg,0.0 mg,3.00 IU,0.54 mg,0.54 mg,0,31.00 mg,0.118 mg,1.62 mg,22.00 mg,0.008 mg,194.00 mg,313.00 mg,5.8 mcg,2.86 mg,21.50 g,1.069 g,1.447 g,0,0.281 g,3.003 g,0.919 g,0.455 g,0,0.962 g,1.660 g,1.877 g,0.701 g,0.847 g,0.689 g,0.733 g,1.025 g,0.238 g,0.745 g,1.095 g,0.41 g,0.0 g,0.00 g,0,0,0,0,0,0,27.11 g,11.272 g,7.350 g,1.020 g,81.00 mg,0.0 g,0.95 g,0.00 mg,0.00 mg,50.12 g,لحم ضأن، مقلي سريعًا، مطبوخ، لحم قليل الدهن وشحم قابل للفصل، ... +6903,"Chicken, braised, cooked, with added solution, meat and skin, drumstick, dark meat",100 g,183,11g,2.9g,133mg,165.00 mg,64.7 mg,4.00 mcg,0.00 mcg,4.832 mg,0,0.144 mg,0.076 mg,40.00 IU,12.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.30 mcg,0.288 mg,0.0 mg,3.00 IU,0.17 mg,0.17 mg,3.3 mcg,14.00 mg,0.046 mg,0.76 mg,20.00 mg,0.014 mg,162.00 mg,218.00 mg,27.9 mcg,2.11 mg,21.55 g,1.305 g,1.506 g,2.080 g,0.246 g,3.455 g,1.125 g,0.628 g,0,0.997 g,1.786 g,1.971 g,0.597 g,0.845 g,0.928 g,0.893 g,0.993 g,0.233 g,0.787 g,1.026 g,0.13 g,0.0 g,0.00 g,0,0,0,0,0,0,10.71 g,2.923 g,4.580 g,2.242 g,133.00 mg,0.0 g,1.09 g,0.00 mg,0.00 mg,67.06 g,دجاج، مطهو ببطء، مطبوخ، مع إضافة محلول، ... +6904,"Chicken, roasted, cooked, with added solution, meat and skin, drumstick, dark meat",100 g,180,9g,2.7g,128mg,186.00 mg,109.5 mg,4.00 mcg,0.00 mcg,5.684 mg,1.141 mg,0.276 mg,0.096 mg,39.00 IU,12.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,88.00 mcg,0,0.43 mcg,0.385 mg,0.0 mg,7.00 IU,0.26 mg,0.26 mg,0.0 mcg,13.00 mg,0.079 mg,1.11 mg,20.00 mg,0.010 mg,194.00 mg,244.00 mg,29.5 mcg,2.50 mg,24.72 g,1.332 g,1.552 g,2.186 g,0.260 g,3.642 g,1.019 g,0.663 g,0,1.062 g,1.894 g,2.097 g,0.636 g,0.888 g,0.897 g,0.930 g,1.052 g,0.251 g,0.836 g,1.081 g,0.05 g,0.0 g,0.00 g,0,0,0,0,0,0,9.00 g,2.656 g,4.058 g,2.177 g,128.00 mg,0.0 g,1.16 g,0.00 mg,0.00 mg,65.97 g,دجاج، مشوي، مطبوخ، مع إضافة محلول، ... +6905,"Orange juice, with added calcium and vitamin D, includes from concentrate, chilled",100 g,47,0.1g,,0,2.00 mg,6.2 mg,19.00 mcg,0.00 mcg,0.280 mg,0.195 mg,0.039 mg,0.046 mg,42.00 IU,2.00 mcg,8.00 mcg,8.00 mcg,27.00 mcg,27.00 mcg,0,0.00 mcg,0.076 mg,33.6 mg,40.00 IU,0.20 mg,0.20 mg,0.0 mcg,140.00 mg,0.042 mg,0.13 mg,11.00 mg,0.023 mg,47.00 mg,178.00 mg,0.1 mcg,0.07 mg,0.68 g,0.018 g,0.080 g,0.106 g,0.002 g,0.041 g,0.012 g,0.003 g,0,0.004 g,0.015 g,0.020 g,0.002 g,0.011 g,0.079 g,0.022 g,0.009 g,0.002 g,0.004 g,0.013 g,11.27 g,0.3 g,8.31 g,2.23 g,0.00 g,2.08 g,0.00 g,0.00 g,4.01 g,0.12 g,0.014 g,0.022 g,0.030 g,0.00 mg,0.0 g,0.71 g,0.00 mg,0.00 mg,87.22 g,عصير برتقال، مع إضافة الكالسيوم وفيتامين د... +6906,"Pork, roasted, extra lean (approximately 5% fat), low sodium, boneless, ham, cured",100 g,145,5.5g,1.8g,53mg,969.00 mg,85.0 mg,3.00 mcg,0.00 mcg,4.020 mg,0,0.200 mg,0.750 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.65 mcg,0.400 mg,0.0 mg,32.00 IU,0.25 mg,0.25 mg,0.0 mcg,8.00 mg,0.079 mg,1.48 mg,14.00 mg,0,196.00 mg,287.00 mg,19.5 mcg,2.88 mg,20.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,1.50 g,0.0 g,0.00 g,0,0,0,0,0,0,5.50 g,1.801 g,2.607 g,0.537 g,53.00 mg,0.0 g,4.40 g,0.00 mg,0.00 mg,67.70 g,لحم خنزير، مشوي، قليل الدهن جداً (حوالي 5% دهون) ... +6907,"Chicken, braised, cooked, meat only, boneless, skinless, breast, broiler or fryers",100 g,157,3.2g,1g,116mg,47.00 mg,117.0 mg,0,0,9.450 mg,1.585 mg,0.187 mg,0.098 mg,33.00 IU,10.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.20 mcg,0.921 mg,0.0 mg,1.00 IU,0.33 mg,0.33 mg,4.3 mcg,6.00 mg,0.044 mg,0.49 mg,32.00 mg,0.012 mg,241.00 mg,343.00 mg,31.9 mcg,0.96 mg,32.06 g,1.872 g,2.168 g,3.015 g,0.336 g,4.749 g,1.419 g,1.195 g,0,1.573 g,2.652 g,3.083 g,0.834 g,1.294 g,1.019 g,1.222 g,1.438 g,0.404 g,1.155 g,1.660 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.24 g,1.010 g,1.275 g,0.791 g,116.00 mg,0.0 g,1.19 g,0.00 mg,0.00 mg,65.32 g,دجاج، مطهو ببطء، مطبوخ، لحم فقط، بدون عظم، ... +6908,"Chicken, grilled, cooked, meat only, boneless, skinless, breast, broiler or fryers",100 g,151,3.2g,1g,104mg,52.00 mg,111.4 mg,0,0,12.133 mg,1.710 mg,0.213 mg,0.107 mg,32.00 IU,10.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.21 mcg,1.157 mg,0.0 mg,1.00 IU,0.54 mg,0.54 mg,0.0 mcg,5.00 mg,0.042 mg,0.45 mg,34.00 mg,0.012 mg,258.00 mg,391.00 mg,28.4 mcg,0.90 mg,30.54 g,1.783 g,2.065 g,2.872 g,0.320 g,4.524 g,1.352 g,1.138 g,0,1.498 g,2.527 g,2.936 g,0.794 g,1.233 g,0.970 g,1.164 g,1.370 g,0.385 g,1.100 g,1.581 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.17 g,0.992 g,1.212 g,0.764 g,104.00 mg,0.0 g,1.33 g,0.00 mg,0.00 mg,66.14 g,دجاج، مشوي، مطبوخ، لحم فقط، بدون عظم، ... +6909,"Pork, unheated, separable lean only, bone-in, rump, ham with natural juices, cured",100 g,122,3.5g,1.2g,68mg,893.00 mg,102.2 mg,1.00 mcg,0.00 mcg,7.230 mg,0.377 mg,0.225 mg,0.265 mg,34.00 IU,10.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.51 mcg,0.336 mg,0.0 mg,0,0.24 mg,0.24 mg,0.0 mcg,9.00 mg,0.109 mg,1.05 mg,21.00 mg,0.022 mg,253.00 mg,303.00 mg,41.0 mcg,2.40 mg,22.71 g,1.337 g,1.453 g,1.981 g,0.255 g,3.250 g,1.186 g,0.989 g,0.147 g,1.025 g,1.819 g,1.918 g,0.543 g,0.908 g,0.975 g,0.889 g,1.016 g,0.213 g,0.737 g,1.149 g,0.43 g,0.0 g,0.43 g,0.16 g,0.00 g,0.22 g,0.00 g,0.00 g,0.06 g,3.47 g,1.160 g,1.632 g,0.582 g,68.00 mg,0.0 g,2.96 g,0.00 mg,0.00 mg,70.80 g,لحم خنزير، غير مسخن، لحم قليل الدهن فقط، بعظم، ... +6910,"Pork, raw, separable lean only, bone-in, center rib (chops or roasts), loin, fresh",100 g,136,4.8g,1.6g,56mg,60.00 mg,57.9 mg,0.00 mcg,0.00 mcg,6.685 mg,0.725 mg,0.186 mg,0.484 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.50 mcg,0.735 mg,0.0 mg,19.00 IU,0.13 mg,0.13 mg,0.0 mcg,24.00 mg,0.068 mg,0.61 mg,25.00 mg,0.009 mg,216.00 mg,359.00 mg,38.3 mcg,1.97 mg,21.79 g,1.279 g,1.450 g,2.132 g,0.251 g,3.479 g,0.982 g,0.941 g,0.056 g,1.072 g,1.856 g,2.021 g,0.600 g,0.916 g,0.881 g,0.942 g,0.978 g,0.229 g,0.829 g,1.139 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.80 g,1.617 g,1.999 g,0.524 g,56.00 mg,0.0 g,1.01 g,0.00 mg,0.00 mg,72.40 g,لحم خنزير، نيئ، لحم قليل الدهن فقط، بعظم، مركز... +6911,"Beef, raw, choice, trimmed to 1/8"" fat, separable lean and fat, blade roast, chuck",100 g,265,21g,8.6g,72mg,67.00 mg,70.9 mg,5.00 mcg,0.00 mcg,2.170 mg,0.290 mg,0.170 mg,0.090 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.36 mcg,0.350 mg,0.0 mg,0,0,0,0,10.00 mg,0.072 mg,2.01 mg,17.00 mg,0.012 mg,160.00 mg,267.00 mg,16.2 mcg,4.90 mg,16.98 g,1.024 g,1.073 g,1.552 g,0.190 g,2.552 g,0.927 g,0.581 g,0,0.764 g,1.342 g,1.413 g,0.435 g,0.663 g,0.750 g,0.649 g,0.742 g,0.190 g,0.571 g,0.826 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,21.31 g,8.590 g,9.360 g,0.780 g,72.00 mg,0.0 g,0.81 g,0.00 mg,0.00 mg,59.93 g,لحم بقري، نيئ، ممتاز، مقطع إلى 1/8 بوصة دهن، لحم قليل الدهن قابل للفصل، ... +6912,"Beef, raw, select, trimmed to 1/8"" fat, separable lean and fat, blade roast, chuck",100 g,230,17g,7g,71mg,69.00 mg,72.6 mg,5.00 mcg,0.00 mcg,2.200 mg,0.290 mg,0.170 mg,0.100 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.44 mcg,0.360 mg,0.0 mg,0,0,0,0,10.00 mg,0.074 mg,2.07 mg,17.00 mg,0.013 mg,164.00 mg,276.00 mg,16.3 mcg,5.07 mg,17.37 g,1.048 g,1.098 g,1.587 g,0.194 g,2.609 g,0.947 g,0.595 g,0,0.781 g,1.373 g,1.445 g,0.445 g,0.678 g,0.767 g,0.664 g,0.759 g,0.194 g,0.583 g,0.845 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,17.33 g,6.990 g,7.600 g,0.630 g,71.00 mg,0.0 g,0.84 g,0.00 mg,0.00 mg,62.83 g,لحم بقري، نيئ، مُختار، مقطع إلى 1/8 بوصة دهن، لحم قليل الدهن قابل للفصل، ... +6913,"Margarine, includes regular and hydrogenated corn and soybean oils, stick, 80% fat",100 g,717,81g,15g,0,654.00 mg,0,1.00 mcg,0.00 mcg,0.003 mg,0.000 mg,0.000 mg,0.012 mg,0,0,0,0,0,0,0,0,0.000 mg,0,0,5.23 mg,5.23 mg,75.0 mcg,3.00 mg,0,0.12 mg,1.00 mg,0,5.00 mg,18.00 mg,0,0.11 mg,0.16 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.70 g,0.0 g,0,0,0,0,0,0,0,80.71 g,15.189 g,38.877 g,24.302 g,0.00 mg,0,1.92 g,0,0,16.52 g,مرجرين، يشمل العادي والمهدرج... +6914,"Turkey from whole, roasted, cooked, with added solution, meat and skin, light meat",100 g,157,5.6g,1.6g,76mg,237.00 mg,70.2 mg,8.00 mcg,0.00 mcg,11.336 mg,0.902 mg,0.211 mg,0.036 mg,35.00 IU,10.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.69 mcg,0.659 mg,0.0 mg,14.00 IU,0.07 mg,0.07 mg,0.0 mcg,14.00 mg,0.062 mg,0.60 mg,30.00 mg,0.013 mg,254.00 mg,250.00 mg,29.3 mcg,1.50 mg,26.52 g,1.462 g,1.514 g,2.080 g,0.246 g,3.524 g,1.311 g,0.698 g,0,0.741 g,1.792 g,2.125 g,0.674 g,0.840 g,1.513 g,1.036 g,0.935 g,0.271 g,0.763 g,0.839 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.64 g,1.593 g,1.971 g,1.585 g,76.00 mg,0.0 g,1.43 g,0.00 mg,0.00 mg,67.09 g,ديك رومي من كامل، مشوي، مطبوخ، مع إضافة ... +6915,"Oil, roasting nuts, oil sprays, principal uses candy coatings, coconut, industrial",100 g,884,100g,86g,0,0.00 mg,0.3 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0,0.09 mg,0.09 mg,0.5 mcg,0.00 mg,0.000 mg,0.04 mg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,100.00 g,86.002 g,5.935 g,1.657 g,0.00 mg,0.0 g,0.00 g,0.00 mg,0.00 mg,0.00 g,زيت، تحميص المكسرات، بخاخات الزيت، الاستخدامات الرئيسية... +6916,"Lamb, broiled, cooked, separable lean and fat, loin, frozen, imported, New Zealand",100 g,315,24g,12g,112mg,49.00 mg,95.0 mg,1.00 mcg,0.00 mcg,7.930 mg,0.500 mg,0.360 mg,0.120 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.53 mcg,0.110 mg,0.0 mg,2.00 IU,0.13 mg,0.13 mg,4.9 mcg,23.00 mg,0.109 mg,2.05 mg,19.00 mg,0.021 mg,208.00 mg,159.00 mg,2.0 mcg,2.65 mg,23.43 g,1.409 g,1.392 g,2.062 g,0.280 g,3.400 g,1.144 g,0.742 g,0,1.130 g,1.822 g,2.069 g,0.601 g,0.954 g,0.983 g,0.871 g,1.003 g,0.274 g,0.787 g,1.264 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,23.88 g,11.960 g,9.200 g,1.090 g,112.00 mg,0.0 g,1.30 g,0.00 mg,0.00 mg,50.44 g,لحم ضأن، مشوي، مطبوخ، لحم قليل الدهن وشحم قابل للفصل، ... +6917,"Oil, non-dairy, used for whipped toppings, palm kernel (hydrogenated) , industrial",100 g,884,100g,89g,0,6.00 mg,0.2 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0,3.81 mg,3.81 mg,24.7 mcg,1.00 mg,0.000 mg,0.15 mg,0.00 mg,0.000 mg,0.00 mg,2.00 mg,0.0 mcg,0.04 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,100.00 g,88.965 g,4.934 g,0.000 g,0.00 mg,0.0 g,0.01 g,0.00 mg,0.00 mg,0.04 g,زيت، غير الألبان، يستخدم لتغطية الخفق، ... +6918,"USDA Commodity, drained, light syrup, canned, mixed fruit (peaches, pears, grapes)",100 g,57,0.1g,,0,5.00 mg,0,2.00 mcg,0.00 mcg,0.392 mg,0.041 mg,0.024 mg,0.012 mg,302.00 IU,15.00 mcg,0.00 mcg,110.00 mcg,142.00 mcg,0.00 mcg,0,0,0.016 mg,2.2 mg,0.00 IU,0,0,4.6 mcg,5.00 mg,0.075 mg,0.31 mg,5.00 mg,0.027 mg,12.00 mg,89.00 mg,0,0.09 mg,0.46 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,14.65 g,1.6 g,11.25 g,4.85 g,0.00 g,5.49 g,0.00 g,0.88 g,0.03 g,0.10 g,0.010 g,0,0,0.00 mg,0,0.19 g,0,0,84.60 g,سلعة وزارة الزراعة الأمريكية، مصفاة، شراب خفيف، معلبة، ... +6919,"Pork, unheated, separable lean only, boneless, whole, ham and water product, cured",100 g,116,4.9g,1.4g,43mg,1310.00 mg,64.9 mg,4.00 mcg,0.00 mcg,3.870 mg,0.661 mg,0.146 mg,0.284 mg,45.00 IU,13.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.34 mcg,0.294 mg,0.0 mg,23.00 IU,0.14 mg,0.14 mg,0.0 mcg,8.00 mg,0.107 mg,0.78 mg,17.00 mg,0.040 mg,229.00 mg,268.00 mg,29.4 mcg,1.60 mg,14.07 g,0.829 g,0.900 g,1.227 g,0.158 g,2.014 g,0.735 g,0.613 g,0.091 g,0.635 g,1.127 g,1.189 g,0.337 g,0.563 g,0.604 g,0.551 g,0.630 g,0.132 g,0.457 g,0.712 g,4.22 g,0.0 g,4.22 g,0.41 g,0.00 g,3.66 g,0.00 g,0.14 g,0.00 g,4.86 g,1.447 g,2.041 g,0.644 g,43.00 mg,0.0 g,4.01 g,0.00 mg,0.00 mg,73.05 g,لحم خنزير، غير مسخن، لحم قليل الدهن فقط، بدون عظم، ... +6920,"Pork, braised, cooked, separable lean and fat, bone-in, blade (chops), loin, fresh",100 g,255,16g,4.5g,86mg,69.00 mg,81.4 mg,0.00 mcg,0.00 mcg,7.381 mg,0.944 mg,0.316 mg,0.486 mg,13.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.62 mcg,0.488 mg,0.0 mg,39.00 IU,0.20 mg,0.20 mg,0.0 mcg,51.00 mg,0.098 mg,0.81 mg,19.00 mg,0.011 mg,213.00 mg,259.00 mg,41.8 mcg,3.11 mg,26.54 g,1.520 g,1.710 g,2.483 g,0.299 g,4.055 g,1.200 g,1.080 g,0.093 g,1.257 g,2.185 g,2.361 g,0.728 g,1.103 g,1.073 g,1.108 g,1.167 g,0.316 g,1.052 g,1.343 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,15.71 g,4.487 g,5.067 g,1.948 g,86.00 mg,0.0 g,1.13 g,0.00 mg,0.00 mg,57.32 g,لحم خنزير، مطهو ببطء، مطبوخ، لحم قليل الدهن وشحم قابل للفصل، ... +6921,"PREGO Pasta, ready-to-serve, Chunky Garden Mushroom and Green Pepper Italian Sauce",100 g,69,2.3g,,0,362.00 mg,0,0,0,0,0,0,0,385.00 IU,0,0,0,0,0,0,0,0,2.8 mg,0,0,0,0,15.00 mg,0,0.55 mg,0,0,0,308.00 mg,0,0,1.54 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10.00 g,2.3 g,7.69 g,0,0,0,0,0,0,2.31 g,0.000 g,0,0,0.00 mg,0,3.20 g,0,0,82.50 g,بريغو باستا، جاهزة للتقديم، خضار الحدائق الضخمة... +6922,"Fast foods, vegetables and ham, large patty; with condiments, cheeseburger; single",100 g,286,19g,8.3g,48mg,674.00 mg,0,31.00 mcg,11.00 mcg,3.610 mg,0.410 mg,0.220 mg,0.210 mg,199.00 IU,0,0,0,0,0,0,1.13 mcg,0.150 mg,2.9 mg,0,0,0,0,119.00 mg,0.097 mg,1.98 mg,20.00 mg,0.147 mg,209.00 mg,212.00 mg,12.8 mcg,2.61 mg,15.55 g,0.810 g,0.901 g,1.244 g,0.171 g,2.975 g,0.850 g,0.499 g,0,0.670 g,1.232 g,1.197 g,0.354 g,0.662 g,1.046 g,0.657 g,0.597 g,0.196 g,0.532 g,0.773 g,13.01 g,0,0,0,0,0,0,0,0,18.97 g,8.317 g,7.429 g,1.516 g,48.00 mg,0,2.42 g,0,0,50.05 g,وجبات سريعة، خضروات ولحم، قطعة كبيرة؛ مع... +6923,"Infant formula, ready-to-feed, Toddler, GENTLEASE, ENFAGROW, ENFAMIL, MEAD JOHNSON",100 g,66,3.5g,1.6g,0,26.00 mg,15.8 mg,11.00 mcg,11.00 mcg,0.657 mg,0.328 mg,0.092 mg,0.053 mg,199.00 IU,60.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.20 mcg,0.039 mg,7.9 mg,39.00 IU,0.59 mg,0.59 mg,5.9 mcg,128.00 mg,0.049 mg,1.31 mg,5.00 mg,0.010 mg,85.00 mg,85.00 mg,1.8 mcg,0.66 mg,1.71 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.90 g,0.0 g,6.90 g,0,0,0,0,0,0,3.50 g,1.602 g,0.031 g,0.744 g,0.00 mg,0.0 g,0.63 g,0.00 mg,0.00 mg,87.78 g,حليب أطفال، جاهز للتغذية، للأطفال الصغار، جنتل... +6924,"Beef, raw, select, trimmed to 0"" fat, separable lean only, bone-in, back ribs, rib",100 g,221,16g,5.9g,67mg,59.00 mg,0,3.00 mcg,0.00 mcg,4.861 mg,0,0.232 mg,0.091 mg,9.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.78 mcg,0.475 mg,0.0 mg,5.00 IU,0,0,1.5 mcg,9.00 mg,0.068 mg,1.86 mg,20.00 mg,0,138.00 mg,264.00 mg,19.2 mcg,4.75 mg,19.71 g,1.394 g,1.582 g,2.274 g,0.237 g,3.816 g,1.008 g,0.890 g,0.100 g,1.087 g,2.027 g,2.274 g,0.623 g,0.929 g,0.998 g,0.959 g,1.097 g,0.257 g,0.880 g,1.147 g,0.20 g,0.0 g,0.00 g,0,0,0,0,0,0,15.73 g,5.920 g,6.752 g,0.622 g,67.00 mg,0.0 g,0.84 g,0.00 mg,0.00 mg,63.52 g,لحم بقري، نيئ، مُختار، مقطع إلى 0 بوصة دهن، لحم قليل الدهن قابل للفصل، ... +6925,"Beef, raw, choice, trimmed to 0"" fat, separable lean only, bone-in, back ribs, rib",100 g,252,19g,7.8g,72mg,61.00 mg,0,3.00 mcg,0.00 mcg,4.388 mg,0,0.249 mg,0.089 mg,8.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.73 mcg,0.417 mg,0.0 mg,8.00 IU,0,0,1.5 mcg,8.00 mg,0.068 mg,1.83 mg,20.00 mg,0,146.00 mg,254.00 mg,20.2 mcg,4.48 mg,18.72 g,1.167 g,1.306 g,1.881 g,0.195 g,3.190 g,0.841 g,0.716 g,0.095 g,0.915 g,1.676 g,1.866 g,0.519 g,0.779 g,0.816 g,0.791 g,0.919 g,0.221 g,0.729 g,0.968 g,0.64 g,0.0 g,0.00 g,0,0,0,0,0,0,19.36 g,7.812 g,8.952 g,0.754 g,72.00 mg,0.0 g,0.80 g,0.00 mg,0.00 mg,60.48 g,لحم بقري، نيئ، ممتاز، مقطع إلى 0 بوصة دهن، لحم قليل الدهن قابل للفصل، ... +6926,"Potatoes, oven-heated, frozen, salt added in processing, steak fries, french fried",100 g,152,3.8g,0.7g,0,373.00 mg,0,31.00 mcg,0,2.240 mg,0.522 mg,0.029 mg,0.132 mg,0,0,0,0,0,0,0,0.00 mcg,0.192 mg,14.0 mg,0.00 IU,0.08 mg,0.08 mg,2.3 mcg,10.00 mg,0.095 mg,0.64 mg,23.00 mg,0.189 mg,90.00 mg,459.00 mg,0,0.41 mg,2.57 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,26.98 g,2.6 g,0.25 g,0.00 g,0.00 g,0.10 g,0.00 g,0.00 g,0.15 g,3.76 g,0.737 g,2.207 g,0.252 g,0.00 mg,0.0 g,1.84 g,0.00 mg,0.00 mg,64.85 g,بطاطا، مسخنة في الفرن، مجمدة، أضيف الملح في ... +6927,"SUBWAY, lettuce and tomato, steak & cheese sub on white bread with American cheese",100 g,183,5.3g,2g,24mg,444.00 mg,0,63.00 mcg,0,3.583 mg,0.440 mg,0.263 mg,0.253 mg,87.00 IU,12.00 mcg,0.00 mcg,33.00 mcg,0.00 mcg,56.00 mcg,0,0.58 mcg,0.194 mg,0.6 mg,0,0.40 mg,0.40 mg,0,183.00 mg,0.086 mg,2.02 mg,22.00 mg,0.280 mg,132.00 mg,183.00 mg,17.5 mcg,1.98 mg,12.29 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,21.49 g,1.2 g,3.41 g,1.45 g,0.00 g,1.36 g,0.00 g,0.60 g,0.00 g,5.34 g,2.032 g,1.736 g,0.844 g,24.00 mg,0,2.01 g,0,0,58.88 g,صب واي، خس وطماطم، شريحة لحم وجبن... +6928,"Beef, raw, all grades, trimmed to 1/4"" fat, separable lean only, clod roast, chuck",100 g,129,5g,1.4g,59mg,64.00 mg,0,7.00 mcg,0.00 mcg,3.444 mg,0,0.194 mg,0.120 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.21 mcg,0.406 mg,0.0 mg,0,0.13 mg,0.13 mg,0,6.00 mg,0.090 mg,2.35 mg,22.00 mg,0,192.00 mg,354.00 mg,30.0 mcg,4.83 mg,19.63 g,1.187 g,1.323 g,1.957 g,0.211 g,3.147 g,0.933 g,0.633 g,0.091 g,1.014 g,1.735 g,1.842 g,0.557 g,0.851 g,0.830 g,0.788 g,0.907 g,0.212 g,0.719 g,1.062 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.02 g,1.414 g,1.965 g,0.286 g,59.00 mg,0.0 g,1.17 g,0.00 mg,0.00 mg,73.41 g,لحم بقري، نيئ، جميع الدرجات، مقطع إلى 1/4 بوصة دهن، لحم قليل الدهن قابل للفصل، ... +6929,"Cowpeas (blackeyes), without salt, drained, boiled, cooked, frozen, immature seeds",100 g,132,0.7g,0.2g,0,5.00 mg,45.6 mg,141.00 mcg,0.00 mcg,0.728 mg,0.213 mg,0.064 mg,0.260 mg,75.00 IU,4.00 mcg,0.00 mcg,45.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.095 mg,2.6 mg,0.00 IU,0.30 mg,0.30 mg,36.8 mcg,23.00 mg,0.184 mg,2.12 mg,50.00 mg,0.791 mg,122.00 mg,375.00 mg,3.4 mcg,1.42 mg,8.49 g,0,0.595 g,0,0.126 g,0,0,0.274 g,0,0.455 g,0.606 g,0.558 g,0.121 g,0.466 g,0,0,0.316 g,0.098 g,0.348 g,0.492 g,23.76 g,6.4 g,4.46 g,0,0,0,0,0,0,0.66 g,0.175 g,0.060 g,0.280 g,0.00 mg,0.0 g,0.99 g,0.00 mg,0.00 mg,66.10 g,لوبيا سوداء العين، بدون ملح، مصفاة، مسلوقة... +6930,"Infant formula, with ARA and DHA, ready-to-feed, SIMILAC NEOSURE, ABBOTT NUTRITION",100 g,69,3.8g,2.4g,2mg,23.00 mg,11.0 mg,17.00 mcg,17.00 mcg,1.336 mg,0.548 mg,0.102 mg,0.151 mg,315.00 IU,94.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.27 mcg,0.068 mg,10.3 mg,48.00 IU,1.11 mg,1.11 mg,7.5 mcg,72.00 mg,0.082 mg,1.23 mg,6.00 mg,0.006 mg,42.00 mg,97.00 mg,1.6 mcg,0.82 mg,1.92 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.94 g,0.0 g,6.90 g,0,0,0,6.90 g,0,0,3.77 g,2.447 g,0.387 g,0.844 g,2.00 mg,0.0 g,0.38 g,0.00 mg,0.00 mg,87.00 g,حليب أطفال، مع أرا ودي أتش أيه، جاهز للتغذية... +6931,"Shortening, soybean (hydrogenated) palm and cottonseed, special purpose for baking",100 g,884,100g,29g,0,0.00 mg,0,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0,6.13 mg,6.13 mg,43.0 mcg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,100.00 g,28.843 g,29.583 g,37.174 g,0.00 mg,0.0 g,0.00 g,0.00 mg,0.00 mg,0.00 g,سمن، فول الصويا (مهدرج) النخيل وجوز الهند... +6932,"Bagels, with calcium propionate (includes onion, poppy, sesame), unenriched, plain",100 g,275,1.6g,0.2g,0,534.00 mg,0,22.00 mcg,0.00 mcg,1.758 mg,0.363 mg,0.052 mg,0.163 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.051 mg,0.0 mg,0,0,0,0,74.00 mg,0.163 mg,1.36 mg,29.00 mg,0.540 mg,96.00 mg,101.00 mg,0,0.88 mg,10.50 g,0.347 g,0.384 g,0.478 g,0.225 g,3.504 g,0.373 g,0.227 g,0,0.404 g,0.735 g,0.251 g,0.188 g,0.519 g,1.180 g,0.508 g,0.301 g,0.124 g,0.301 g,0.456 g,53.40 g,2.3 g,0,0,0,0,0,0,0,1.60 g,0.220 g,0.131 g,0.696 g,0.00 mg,0,1.80 g,0,0,32.60 g,خبز بيغل، مع بروبيونات الكالسيوم (يشمل البصل... +6933,"Beef, raw, select, trimmed to 1/8"" fat, separable lean and fat, flat half, brisket",100 g,276,22g,9g,94mg,58.00 mg,74.2 mg,9.00 mcg,0.00 mcg,3.984 mg,0.503 mg,0.124 mg,0.070 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.38 mcg,0.446 mg,0.0 mg,0,0.43 mg,0.43 mg,1.7 mcg,17.00 mg,0.075 mg,1.50 mg,18.00 mg,0.009 mg,164.00 mg,271.00 mg,19.4 mcg,4.23 mg,17.77 g,1.080 g,1.149 g,1.618 g,0.229 g,2.667 g,1.082 g,0.567 g,0.187 g,0.808 g,1.413 g,1.502 g,0.463 g,0.702 g,0.847 g,0.700 g,0.710 g,0.117 g,0.566 g,0.881 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,22.21 g,8.963 g,9.511 g,0.845 g,94.00 mg,0.0 g,0.80 g,0.00 mg,0.00 mg,59.34 g,لحم بقري، نيئ، مُختار، مقطع إلى 1/8 بوصة دهن، لحم قليل الدهن قابل للفصل، ... +6934,"Beef, raw, select, trimmed to 0"" fat, separable lean only, roast, tip round, round",100 g,122,3.4g,1.1g,55mg,58.00 mg,89.3 mg,12.00 mcg,0.00 mcg,6.359 mg,0.628 mg,0.136 mg,0.088 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.25 mcg,0.628 mg,0.0 mg,0,0.27 mg,0.27 mg,1.1 mcg,20.00 mg,0.097 mg,1.78 mg,23.00 mg,0.013 mg,203.00 mg,337.00 mg,28.8 mcg,4.13 mg,21.38 g,1.300 g,1.382 g,1.947 g,0.276 g,3.210 g,1.302 g,0.682 g,0.288 g,0.973 g,1.701 g,1.807 g,0.557 g,0.844 g,1.019 g,0.842 g,0.854 g,0.141 g,0.681 g,1.061 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.35 g,1.147 g,1.367 g,0.168 g,55.00 mg,0.0 g,1.04 g,0.00 mg,0.00 mg,74.99 g,لحم بقري، نيئ، مُختار، مقطع إلى 0 بوصة دهن، لحم قليل الدهن قابل للفصل، ... +6935,"Beef, raw, choice, trimmed to 1/8"" fat, separable lean and fat, flat half, brisket",100 g,278,22g,8.9g,91mg,61.00 mg,75.7 mg,10.00 mcg,0.00 mcg,4.098 mg,0.529 mg,0.135 mg,0.060 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.69 mcg,0.403 mg,0.0 mg,0,0.44 mg,0.44 mg,1.8 mcg,15.00 mg,0.079 mg,1.68 mg,19.00 mg,0.012 mg,166.00 mg,281.00 mg,19.3 mcg,4.42 mg,18.12 g,1.101 g,1.172 g,1.650 g,0.234 g,2.720 g,1.103 g,0.578 g,0.190 g,0.824 g,1.441 g,1.531 g,0.472 g,0.716 g,0.864 g,0.714 g,0.724 g,0.119 g,0.577 g,0.899 g,0.12 g,0.0 g,0.00 g,0,0,0,0,0,0,22.15 g,8.939 g,9.485 g,0.843 g,91.00 mg,0.0 g,0.82 g,0.00 mg,0.00 mg,58.80 g,لحم بقري، نيئ، ممتاز، مقطع إلى 1/8 بوصة دهن، لحم قليل الدهن قابل للفصل، ... +6936,"Turkey, microwaved, frozen, assorted vegetables, mashed potatoes w/gravy, stuffing",100 g,128,3.9g,0.9g,14mg,326.00 mg,17.1 mg,24.00 mcg,7.00 mcg,3.057 mg,0.233 mg,0.252 mg,0.138 mg,319.00 IU,44.00 mcg,0.00 mcg,124.00 mcg,0.00 mcg,327.00 mcg,0,0.33 mcg,0.177 mg,0.8 mg,2.00 IU,0.24 mg,0.24 mg,11.5 mcg,27.00 mg,0.056 mg,0.79 mg,18.00 mg,0.157 mg,106.00 mg,230.00 mg,7.9 mcg,0.48 mg,6.97 g,0.346 g,0.387 g,0.664 g,0.093 g,1.303 g,0.266 g,0.196 g,0,0.295 g,0.509 g,0.496 g,0.156 g,0.278 g,0.336 g,0.278 g,0.271 g,0.104 g,0.179 g,0.323 g,16.32 g,1.3 g,4.82 g,1.02 g,0,1.69 g,0.00 g,0.00 g,2.11 g,3.89 g,0.877 g,1.235 g,1.087 g,14.00 mg,0.0 g,1.66 g,0.00 mg,0.00 mg,71.16 g,ديك رومي، مسخن في الميكروويف، مجمد، خضروات متنوعة... +6937,"Cereals ready-to-eat, USDA Commodity Corn and Rice (includes all commodity brands)",100 g,378,1.1g,0.3g,0,795.00 mg,0,0,0,29.620 mg,0.226 mg,3.870 mg,6.288 mg,2792.00 IU,814.00 mcg,0.00 mcg,39.00 mcg,33.00 mcg,0,0,0,5.986 mg,38.5 mg,0,0.08 mg,0.08 mg,0.0 mcg,10.00 mg,0.137 mg,34.06 mg,19.00 mg,0.790 mg,77.00 mg,105.00 mg,6.3 mcg,7.60 mg,6.06 g,0.460 g,0.304 g,0.821 g,0.116 g,1.368 g,0.267 g,0.162 g,0,0.260 g,0.767 g,0.113 g,0.130 g,0.365 g,0.552 g,0.298 g,0.241 g,0.066 g,0.176 g,0.344 g,86.85 g,1.4 g,10.35 g,0.26 g,0.00 g,0.27 g,0.00 g,0.09 g,9.74 g,1.08 g,0.260 g,0.204 g,0.354 g,0,0,2.23 g,0,0,3.78 g,حبوب إفطار جاهزة للأكل، سلعة وزارة الزراعة الأمريكية من الذرة و... +6938,"Pork, unheated, separable lean and fat, bone-in, shank, ham -- water added, cured",100 g,167,11g,3.6g,52mg,964.00 mg,68.6 mg,1.00 mcg,0.00 mcg,3.407 mg,0.439 mg,0.183 mg,0.306 mg,32.00 IU,9.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.31 mcg,0.235 mg,0.0 mg,0,0.32 mg,0.32 mg,0.0 mcg,7.00 mg,0.097 mg,0.72 mg,17.00 mg,0.022 mg,214.00 mg,219.00 mg,35.7 mcg,1.84 mg,16.65 g,0.985 g,1.061 g,1.450 g,0.187 g,2.370 g,0.903 g,0.726 g,0.127 g,0.745 g,1.323 g,1.389 g,0.393 g,0.662 g,0.723 g,0.649 g,0.737 g,0.153 g,0.533 g,0.839 g,0.66 g,0.0 g,0.66 g,0.04 g,0.00 g,0.17 g,0.00 g,0.00 g,0.45 g,11.02 g,3.607 g,4.975 g,1.457 g,52.00 mg,0.0 g,2.89 g,0.00 mg,0.00 mg,69.21 g,لحم خنزير، غير مسخن، لحم قليل الدهن وشحم قابل للفصل، بعظم... +6939,"Pork, braised, cooked, separable lean only, bone-in, sirloin (chops), loin, fresh",100 g,195,6.9g,2.3g,88mg,58.00 mg,89.9 mg,0.00 mcg,0.00 mcg,7.982 mg,1.011 mg,0.271 mg,0.676 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.64 mcg,0.538 mg,0.0 mg,17.00 IU,0.25 mg,0.25 mg,0.0 mcg,11.00 mg,0.085 mg,0.73 mg,26.00 mg,0.014 mg,303.00 mg,428.00 mg,47.4 mcg,2.09 mg,31.00 g,1.776 g,1.998 g,2.900 g,0.350 g,4.736 g,1.401 g,1.261 g,0.108 g,1.468 g,2.552 g,2.757 g,0.850 g,1.288 g,1.253 g,1.295 g,1.363 g,0.369 g,1.228 g,1.568 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.90 g,2.327 g,2.785 g,1.217 g,88.00 mg,0.0 g,1.28 g,0.00 mg,0.00 mg,62.16 g,لحم خنزير، مطهو ببطء، مطبوخ، لحم قليل الدهن فقط، بدون عظم... +6940,"Pork, broiled, cooked, separable lean only, bone-in, sirloin (chops), loin, fresh",100 g,174,5.5g,1.7g,88mg,89.00 mg,97.8 mg,0.00 mcg,0.00 mcg,9.035 mg,1.342 mg,0.287 mg,0.752 mg,8.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.77 mcg,0.606 mg,0.0 mg,38.00 IU,0.27 mg,0.27 mg,0.0 mcg,65.00 mg,0.123 mg,1.07 mg,25.00 mg,0.013 mg,300.00 mg,391.00 mg,45.3 mcg,3.94 mg,29.29 g,1.678 g,1.887 g,2.740 g,0.330 g,4.475 g,1.324 g,1.191 g,0.102 g,1.387 g,2.411 g,2.605 g,0.803 g,1.217 g,1.184 g,1.223 g,1.288 g,0.349 g,1.161 g,1.482 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.45 g,1.718 g,2.007 g,0.777 g,88.00 mg,0.0 g,1.31 g,0.00 mg,0.00 mg,64.61 g,لحم خنزير، مشوي، مطبوخ، لحم قليل الدهن فقط، بدون عظم... +6941,"Cereals ready-to-eat, FROSTED MINI-WHEATS Bite Size Strawberry Delight, KELLOGG'S",100 g,352,1.6g,0.4g,0,3.00 mg,0,364.00 mcg,345.00 mcg,9.100 mg,0,0.770 mg,0.680 mg,6.00 IU,0,0,0,0,0,0,2.70 mcg,0.910 mg,0.0 mg,0.00 IU,0.67 mg,0.67 mg,0,26.00 mg,0.300 mg,29.50 mg,81.00 mg,0,346.00 mg,342.00 mg,0,2.70 mg,8.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,84.60 g,10.2 g,22.70 g,0,0,0,0,0,0,1.60 g,0.400 g,0.200 g,0.800 g,0.00 mg,0,0.50 g,0,0,5.10 g,حبوب إفطار جاهزة للأكل، فروستد ميني ويتس قطع... +6942,"Margarine, with added vitamin D, without salt, stick, composite, 80% fat, regular",100 g,717,81g,15g,0,2.00 mg,12.4 mg,1.00 mcg,0.00 mcg,0.023 mg,0,0.037 mg,0.010 mg,3577.00 IU,819.00 mcg,0.00 mcg,610.00 mcg,0.00 mcg,0.00 mcg,0,0.10 mcg,0.009 mg,0.2 mg,429.00 IU,9.00 mg,9.00 mg,93.0 mcg,3.00 mg,0.000 mg,0.06 mg,3.00 mg,0,5.00 mg,18.00 mg,0.0 mcg,0.00 mg,0.16 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.70 g,0.0 g,0.00 g,0,0,0,0,0,0,80.71 g,15.189 g,38.877 g,24.302 g,0.00 mg,0.0 g,1.92 g,0.00 mg,0.00 mg,16.52 g,مرجرين، مع إضافة فيتامين د، بدون ملح، ... +6943,"Fast foods, roast beef on white bread with lettuce and tomato, submarine sandwich",100 g,156,2.7g,1g,18mg,329.00 mg,26.2 mg,67.00 mcg,58.00 mcg,4.183 mg,0.415 mg,0.257 mg,0.230 mg,77.00 IU,6.00 mcg,0.00 mcg,40.00 mcg,2.00 mcg,44.00 mcg,0,0.44 mcg,0.275 mg,0.0 mg,1.00 IU,0.29 mg,0.29 mg,4.5 mcg,164.00 mg,0.081 mg,2.09 mg,20.00 mg,0.267 mg,118.00 mg,188.00 mg,17.0 mcg,1.50 mg,12.17 g,0.604 g,0.645 g,0.932 g,0,2.828 g,0.502 g,0.379 g,0.060 g,0.553 g,0.953 g,0.697 g,0.266 g,0.522 g,1.117 g,0.492 g,0.420 g,0.143 g,0.328 g,0.615 g,20.34 g,0.7 g,3.00 g,1.40 g,0.00 g,1.07 g,0.00 g,0.53 g,0.00 g,2.73 g,0.972 g,0.789 g,0.718 g,18.00 mg,0.0 g,1.68 g,0.00 mg,0.00 mg,63.08 g,وجبات سريعة، لحم بقري مشوي على خبز أبيض مع خس... +6944,"Pork, roasted, cooked, separable lean only, boneless, blade (roasts), loin, fresh",100 g,175,7.1g,2.6g,76mg,68.00 mg,94.8 mg,0.00 mcg,0.00 mcg,7.680 mg,1.501 mg,0.273 mg,0.622 mg,4.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.85 mcg,0.494 mg,0.0 mg,19.00 IU,0.23 mg,0.23 mg,0.0 mcg,11.00 mg,0.078 mg,0.92 mg,24.00 mg,0.016 mg,277.00 mg,457.00 mg,45.6 mcg,2.50 mg,27.58 g,1.580 g,1.777 g,2.580 g,0.311 g,4.214 g,1.247 g,1.122 g,0.096 g,1.306 g,2.270 g,2.453 g,0.756 g,1.146 g,1.115 g,1.152 g,1.213 g,0.328 g,1.093 g,1.395 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.14 g,2.560 g,3.063 g,1.046 g,76.00 mg,0.0 g,1.24 g,0.00 mg,0.00 mg,64.76 g,لحم خنزير، مشوي، مطبوخ، لحم قليل الدهن فقط، بدون عظم... +6945,"Nuts, PLANTERS pistachio blend, salt added, with peanuts, dry roasted, mixed nuts",100 g,580,49g,6.7g,0,232.00 mg,0,60.00 mcg,0,4.510 mg,0,0.570 mg,0.350 mg,90.00 IU,4.00 mcg,0.00 mcg,54.00 mcg,0.00 mcg,233.00 mcg,0,0,0.495 mg,0,0,5.65 mg,5.65 mg,0,129.00 mg,1.008 mg,3.43 mg,209.00 mg,1.770 mg,493.00 mg,758.00 mg,11.0 mcg,3.42 mg,21.95 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,22.51 g,8.1 g,4.45 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,4.45 g,49.30 g,6.710 g,27.618 g,11.655 g,0,0,3.33 g,0,0,2.91 g,مكسرات، بلانترز مزيج فستق، مضاف إليه ملح، ... +6946,"PILLSBURY Golden Layer Buttermilk Biscuits, refrigerated dough, Artificial Flavor",100 g,307,13g,2.9g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.88 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,41.18 g,1.2 g,5.88 g,0,0,0,0,0,0,13.24 g,2.941 g,0,0,0.00 mg,0,3.50 g,0,0,35.50 g,بيلسبيري بسكويت زبدة الحليب الذهبي، ... +6947,"Potatoes, oven-heated, frozen, salt added in processing, shoestring, french fried",100 g,199,6.8g,1.3g,0,400.00 mg,0,33.00 mcg,0,2.280 mg,0.554 mg,0.034 mg,0.129 mg,5.00 IU,0.00 mcg,0.00 mcg,3.00 mcg,0.00 mcg,17.00 mcg,0,0.00 mcg,0.192 mg,14.2 mg,0.00 IU,0.16 mg,0.16 mg,2.7 mcg,12.00 mg,0.114 mg,0.80 mg,25.00 mg,0.187 mg,112.00 mg,505.00 mg,0.6 mcg,0.43 mg,2.90 g,0.117 g,0.167 g,0.642 g,0.046 g,0.517 g,0.095 g,0.059 g,0,0.101 g,0.169 g,0.170 g,0.046 g,0.123 g,0.106 g,0.126 g,0.100 g,0.026 g,0.099 g,0.160 g,31.66 g,2.8 g,0.31 g,0.00 g,0.00 g,0.10 g,0.00 g,0.00 g,0.21 g,6.76 g,1.267 g,4.058 g,0.345 g,0.00 mg,0.0 g,2.07 g,0.00 mg,0.00 mg,56.62 g,بطاطا، مسخنة في الفرن، مجمدة، أضيف الملح في ... +6948,"Beef, slow roasted, cooked, separable lean only, eye round, imported, New Zealand",100 g,164,5g,1.6g,67mg,43.00 mg,0,0,0,3.983 mg,0.353 mg,0.112 mg,0.041 mg,24.00 IU,7.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.25 mcg,0.337 mg,0.0 mg,5.00 IU,0.60 mg,0.60 mg,0,4.00 mg,0.063 mg,1.89 mg,24.00 mg,0.004 mg,222.00 mg,374.00 mg,1.8 mcg,3.95 mg,29.68 g,1.544 g,1.952 g,0,0,4.139 g,1.616 g,1.069 g,0,1.234 g,2.239 g,2.350 g,0.976 g,1.154 g,0.953 g,1.043 g,1.075 g,0.311 g,0.998 g,1.310 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.98 g,1.623 g,1.831 g,0.269 g,67.00 mg,0.0 g,1.15 g,0.00 mg,0.00 mg,65.38 g,لحم بقري، مشوي ببطء، مطبوخ، لحم قليل الدهن فقط، ... +6949,"Beef, braised, cooked, separable lean only, chuck eye roll, imported, New Zealand",100 g,208,8.9g,2.9g,98mg,38.00 mg,0,0,0,2.035 mg,0.000 mg,0.142 mg,0.028 mg,41.00 IU,12.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.97 mcg,0.147 mg,0.0 mg,6.00 IU,0.90 mg,0.90 mg,0,6.00 mg,0.098 mg,2.71 mg,19.00 mg,0.010 mg,157.00 mg,189.00 mg,2.1 mcg,7.81 mg,32.08 g,1.669 g,2.110 g,0,0,4.473 g,1.747 g,1.156 g,0,1.334 g,2.420 g,2.540 g,1.055 g,1.247 g,1.030 g,1.128 g,1.161 g,0.336 g,1.079 g,1.416 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,8.89 g,2.894 g,3.172 g,0.382 g,98.00 mg,0.0 g,0.78 g,0.00 mg,0.00 mg,59.68 g,لحم بقري، مطهو ببطء، مطبوخ، لحم قليل الدهن فقط، ... +6950,"Beef, fast roasted, cooked, separable lean only, cube roll, imported, New Zealand",100 g,239,13g,4.5g,94mg,52.00 mg,0,0,0,4.177 mg,0.438 mg,0.148 mg,0.067 mg,41.00 IU,12.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.40 mcg,0.305 mg,0.0 mg,15.00 IU,0.40 mg,0.40 mg,0,5.00 mg,0.074 mg,2.38 mg,23.00 mg,0.004 mg,209.00 mg,361.00 mg,6.6 mcg,4.99 mg,30.09 g,1.566 g,1.980 g,0,0,4.197 g,1.639 g,1.084 g,0,1.251 g,2.270 g,2.383 g,0.990 g,1.170 g,0.966 g,1.058 g,1.090 g,0.315 g,1.012 g,1.328 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,13.22 g,4.523 g,4.000 g,0.363 g,94.00 mg,0.0 g,1.07 g,0.00 mg,0.00 mg,56.80 g,لحم بقري، مشوي سريعًا، مطبوخ، لحم قليل الدهن فقط، ... +6951,"Lamb, braised, cooked, separable lean only, boneless, flap, imported, New Zealand",100 g,234,14g,5.1g,78mg,54.00 mg,0,0,0,3.343 mg,0.330 mg,0.148 mg,0.014 mg,32.00 IU,10.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.53 mcg,0.091 mg,0.0 mg,1.00 IU,0.34 mg,0.34 mg,0,9.00 mg,0.095 mg,1.21 mg,18.00 mg,0.002 mg,137.00 mg,186.00 mg,7.8 mcg,4.21 mg,27.88 g,1.386 g,1.877 g,0,0.365 g,3.895 g,1.192 g,0.590 g,0,1.248 g,2.153 g,2.435 g,0.910 g,1.098 g,0.894 g,0.951 g,1.330 g,0.308 g,0.966 g,1.420 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,13.60 g,5.056 g,3.419 g,0.630 g,78.00 mg,0.0 g,0.69 g,0.00 mg,0.00 mg,60.09 g,لحم ضأن، مطهو ببطء، مطبوخ، لحم قليل الدهن فقط، ... +6952,"Squash, without salt, drained, boiled, cooked, crookneck and straightneck, summer",100 g,23,0.4g,0.1g,0,1.00 mg,7.9 mg,23.00 mcg,0.00 mcg,0.507 mg,0.323 mg,0.025 mg,0.043 mg,1117.00 IU,56.00 mcg,0.00 mcg,670.00 mcg,0.00 mcg,315.00 mcg,0,0.00 mcg,0.078 mg,11.6 mg,0.00 IU,0.12 mg,0.12 mg,4.4 mcg,22.00 mg,0.065 mg,0.37 mg,16.00 mg,0.157 mg,29.00 mg,177.00 mg,0.2 mcg,0.22 mg,1.04 g,0.048 g,0.038 g,0.111 g,0.010 g,0.097 g,0.034 g,0.020 g,0,0.033 g,0.053 g,0.050 g,0.013 g,0.032 g,0.028 g,0.037 g,0.022 g,0.008 g,0.024 g,0.041 g,3.79 g,1.1 g,2.48 g,1.31 g,0.00 g,0.91 g,0.00 g,0.00 g,0.27 g,0.39 g,0.064 g,0.023 g,0.131 g,0.00 mg,0.0 g,0.53 g,0.00 mg,0.00 mg,94.25 g,قرع، بدون ملح، مصفى، مسلوق، مطبوخ، ... +6953,"KELLOGG'S, Ice Cream Shoppe Frosted Vanilla Milkshake Toaster Pastries, POP-TARTS",100 g,398,11g,4g,2mg,391.00 mg,0,83.00 mcg,0,4.200 mg,0,0.350 mg,0.310 mg,1042.00 IU,313.00 mcg,0,0,0,0,0,0.00 mcg,0.400 mg,0,0.00 IU,0.00 mg,0.00 mg,0,208.00 mg,0,3.80 mg,7.00 mg,0,45.00 mg,49.00 mg,0,0.30 mg,4.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,70.10 g,2.7 g,23.90 g,0,0,0,0,0,0,11.30 g,4.000 g,2.400 g,4.000 g,2.00 mg,0,0,0,0,12.80 g,كيلوغز، آيس كريم شوب فروستد فانيليا... +6954,"KFC, skin and breading removed, meat only, Drumstick, EXTRA CRISPY, Fried Chicken",100 g,170,7.4g,1.9g,137mg,526.00 mg,0,0,0,5.244 mg,1.292 mg,0.262 mg,0.050 mg,0,0,0,0,0,0,0,0.63 mcg,0.247 mg,0,0,0,0,0,16.00 mg,0.084 mg,1.05 mg,23.00 mg,0.056 mg,224.00 mg,273.00 mg,30.9 mcg,2.51 mg,25.90 g,1.475 g,1.464 g,1.759 g,0.300 g,6.055 g,2.177 g,0.617 g,0.700 g,0.760 g,1.579 g,1.123 g,0.375 g,0.990 g,2.078 g,1.009 g,0.854 g,0.198 g,0.792 g,0.944 g,0.00 g,0,0,0,0,0,0,0,0,7.43 g,1.893 g,2.903 g,2.051 g,137.00 mg,0,2.09 g,0,0,64.78 g,كنتاكي، إزالة الجلد والخبز، لحم فقط، فخذ... +6955,"Beverages, all with morro seeds, variety of brands, unprepared, dry mix, Horchata",100 g,413,7.5g,2.1g,0,3.00 mg,11.6 mg,12.00 mcg,0.00 mcg,2.200 mg,0.410 mg,0.170 mg,0.030 mg,2.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,11.00 mcg,0,0.00 mcg,0.179 mg,0.3 mg,0.00 IU,0.37 mg,0.37 mg,1.1 mcg,60.00 mg,0.470 mg,5.80 mg,77.00 mg,1.200 mg,180.00 mg,180.00 mg,7.8 mcg,1.60 mg,7.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,79.05 g,4.0 g,38.90 g,0,0,0,0,0,0,7.46 g,2.086 g,3.174 g,2.069 g,0.00 mg,0.0 g,1.10 g,0.00 mg,0.00 mg,4.89 g,مشروبات، كلها ببذور المورو، مجموعة متنوعة من ... +6956,"Chickpeas (garbanzo beans, bengal gram), solids and liquids, canned, mature seeds",100 g,88,2g,0.2g,0,278.00 mg,32.6 mg,25.00 mcg,0.00 mcg,0.130 mg,0.299 mg,0.015 mg,0.032 mg,15.00 IU,1.00 mcg,0.00 mcg,9.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.473 mg,0.1 mg,0.00 IU,0,0,0,35.00 mg,0.153 mg,1.23 mg,27.00 mg,0.818 mg,80.00 mg,144.00 mg,2.0 mcg,0.69 mg,4.92 g,0.212 g,0.466 g,0.582 g,0.067 g,0.866 g,0.206 g,0.136 g,0,0.212 g,0.352 g,0.331 g,0.065 g,0.265 g,0.204 g,0.249 g,0.184 g,0.048 g,0.123 g,0.208 g,13.49 g,4.4 g,0,0,0,0,0,0,0,1.95 g,0.204 g,0.444 g,0.881 g,0.00 mg,0.0 g,1.09 g,0.00 mg,0.00 mg,78.55 g,حمص، مواد صلبة وسوائل... +6957,"Turkey, roasted, cooked, with added solution, meat and skin, dark meat from whole",100 g,199,11g,3.1g,110mg,206.00 mg,88.0 mg,8.00 mcg,0.00 mcg,6.893 mg,1.002 mg,0.321 mg,0.052 mg,52.00 IU,16.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.64 mcg,0.415 mg,0.0 mg,16.00 IU,0.08 mg,0.08 mg,0.0 mcg,17.00 mg,0.119 mg,1.08 mg,25.00 mg,0.018 mg,213.00 mg,232.00 mg,30.0 mcg,3.15 mg,25.55 g,1.424 g,1.466 g,1.982 g,0.235 g,3.356 g,1.361 g,0.660 g,0,0.703 g,1.701 g,2.013 g,0.639 g,0.802 g,1.501 g,0.991 g,0.885 g,0.255 g,0.721 g,0.803 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,10.81 g,3.145 g,3.887 g,3.097 g,110.00 mg,0.0 g,1.26 g,0.00 mg,0.00 mg,62.66 g,ديك رومي، مشوي، مطبوخ، مع إضافة محلول، ... +6958,"Lamb, raw, separable lean and fat, bone-in, leg chop/steak, imported, New Zealand",100 g,206,15g,5.9g,67mg,59.00 mg,0,0,0.00 mcg,4.635 mg,0.494 mg,0.153 mg,0.163 mg,29.00 IU,9.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.46 mcg,0.123 mg,0.0 mg,2.00 IU,0.26 mg,0.26 mg,0,10.00 mg,0.105 mg,1.49 mg,21.00 mg,0.007 mg,177.00 mg,315.00 mg,3.0 mcg,2.80 mg,18.64 g,0.927 g,1.255 g,0,0.244 g,2.604 g,0.797 g,0.395 g,0,0.834 g,1.439 g,1.628 g,0.608 g,0.734 g,0.598 g,0.636 g,0.889 g,0.206 g,0.646 g,0.949 g,0.13 g,0.0 g,0.00 g,0,0,0,0,0,0,14.52 g,5.902 g,4.152 g,0.619 g,67.00 mg,0.0 g,0.95 g,0.00 mg,0.00 mg,66.75 g,لحم ضأن، نيئ، لحم قليل الدهن وشحم قابل للفصل، بعظم، كتف... +6959,"Cereals, no salt, prepared with water, QUAKER/MOTHER'S Oat Bran, Oat Bran, QUAKER",100 g,43,1g,0.2g,0,3.00 mg,0,5.00 mcg,0.00 mcg,0.096 mg,0.101 mg,0.036 mg,0.115 mg,12.00 IU,1.00 mcg,0,0,0,0,0,0.00 mcg,0.013 mg,0.0 mg,0,0,0,0,11.00 mg,0.041 mg,0.97 mg,30.00 mg,0.679 mg,83.00 mg,69.00 mg,0,0.53 mg,2.03 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.49 g,1.7 g,0,0,0,0,0,0,0,0.95 g,0.170 g,0.310 g,0.360 g,0.00 mg,0.0 g,0.46 g,0,0,89.07 g,حبوب، بدون ملح، محضرة بالماء، كويكر/... +6960,"Infant formula, with ARA and DHA, powder, PROSOBEE LIPIL, NEXT STEP, MEAD JOHNSON",100 g,480,21g,8.9g,0,171.00 mg,57.0 mg,76.00 mcg,76.00 mcg,4.700 mg,0,0.430 mg,0.380 mg,1420.00 IU,430.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.42 mcg,0.280 mg,57.0 mg,284.00 IU,6.40 mg,6.40 mg,38.0 mcg,920.00 mg,0.360 mg,9.50 mg,52.00 mg,0.240 mg,620.00 mg,570.00 mg,13.3 mcg,5.70 mg,15.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,57.10 g,0.0 g,56.00 g,0,0,0,0,0,0,21.00 g,8.905 g,7.800 g,4.200 g,0.00 mg,0.0 g,3.30 g,0.00 mg,0.00 mg,3.00 g,حليب أطفال، مع أرا ودي أتش أيه، بودرة، بروسو... +6961,"Apple juice, with added ascorbic acid, undiluted, unsweetened, frozen concentrate",100 g,166,0.4g,0.1g,0,25.00 mg,0,1.00 mcg,0.00 mcg,0.135 mg,0.223 mg,0.054 mg,0.011 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.116 mg,88.9 mg,0.00 IU,0,0,0,20.00 mg,0.050 mg,0.91 mg,17.00 mg,0.225 mg,25.00 mg,448.00 mg,0.4 mcg,0.13 mg,0.51 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,41.00 g,0,38.83 g,0,0,0,0,0,0,0.37 g,0.060 g,0.015 g,0.108 g,0.00 mg,0,1.12 g,0,0,57.00 g,عصير تفاح، مع إضافة حمض الأسكوربيك، غير مخفف... +6962,"PREGO Pasta, ready-to-serve, Onion and Garlic Italian Sauce, Chunky Garden Tomato",100 g,72,2.4g,,0,376.00 mg,0,0,0,0,0,0,0,400.00 IU,0,0,0,0,0,0,0,0,2.9 mg,0,0,0,0,16.00 mg,0,0.58 mg,0,0,0,320.00 mg,0,0,1.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10.40 g,2.4 g,8.00 g,0,0,0,0,0,0,2.40 g,0.000 g,0,0,0.00 mg,0,4.70 g,0,0,80.90 g,بريغو باستا، جاهزة للتقديم، بصل وثوم... +6963,"Soymilk, vitamins A and D, with added calcium, light, chocolate and other flavors",100 g,47,0.6g,,0,46.00 mg,28.4 mg,9.00 mcg,0.00 mcg,0.512 mg,0.125 mg,0.201 mg,0.037 mg,206.00 IU,61.00 mcg,0.00 mcg,2.00 mcg,0.00 mcg,0.00 mcg,0,1.00 mcg,0.037 mg,0.0 mg,47.00 IU,0.13 mg,0.13 mg,3.6 mcg,123.00 mg,0.199 mg,0.59 mg,15.00 mg,0.074 mg,87.00 mg,144.00 mg,1.7 mcg,0.23 mg,2.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.24 g,0.7 g,7.13 g,0,0,0,0,0,0,0.64 g,0.032 g,0.037 g,0.405 g,0.00 mg,0.0 g,0.64 g,2.00 mg,19.00 mg,88.38 g,حليب الصويا، فيتامينات أ ود، مع إضافة الكالسيوم، ... +6964,"Infant formula, with ARA and DHA, powder, with iron, LIPIL, ENFAMIL, MEAD JOHNSON",100 g,511,27g,11g,17mg,139.00 mg,62.0 mg,83.00 mcg,83.00 mcg,5.200 mg,0,0.720 mg,0.410 mg,1550.00 IU,470.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.55 mcg,0.310 mg,62.0 mg,310.00 IU,6.90 mg,6.90 mg,41.0 mcg,400.00 mg,0.390 mg,9.30 mg,41.00 mg,0,270.00 mg,560.00 mg,14.5 mcg,5.20 mg,10.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,56.20 g,0.0 g,56.00 g,0,0,0,56.00 g,0,0,27.00 g,11.221 g,9.899 g,5.240 g,17.00 mg,0.0 g,2.70 g,0.00 mg,0.00 mg,3.30 g,حليب أطفال، مع أرا ودي أتش أيه، بودرة، مع... +6965,"Snacks, salted, made with partially hydrogenated soybean oil, plain, potato chips",100 g,536,35g,5.4g,0,594.00 mg,0,45.00 mcg,0.00 mcg,3.827 mg,0.402 mg,0.197 mg,0.167 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0,0.660 mg,31.1 mg,0,0,0,0,24.00 mg,0.306 mg,1.63 mg,67.00 mg,0.440 mg,165.00 mg,1275.00 mg,8.1 mcg,1.09 mg,7.00 g,0.214 g,0.321 g,1.706 g,0.089 g,1.170 g,0.207 g,0.153 g,0,0.283 g,0.419 g,0.424 g,0.110 g,0.310 g,0.251 g,0.303 g,0.253 g,0.108 g,0.259 g,0.392 g,52.90 g,4.8 g,0,0,0,0,0,0,0,34.60 g,5.430 g,18.000 g,9.160 g,0.00 mg,0,3.60 g,0,0,1.90 g,وجبات خفيفة، مملحة، مصنوعة من دهون مهدرجة جزئيًا... +6966,"Corn, without salt, drained, boiled, cooked, kernels on cob, frozen, white, sweet",100 g,94,0.7g,0.1g,0,4.00 mg,0,31.00 mcg,0.00 mcg,1.517 mg,0.250 mg,0.069 mg,0.174 mg,4.00 IU,0.00 mcg,0.00 mcg,2.00 mcg,1.00 mcg,58.00 mcg,0,0.00 mcg,0.224 mg,4.8 mg,0.00 IU,0,0,0,3.00 mg,0.046 mg,0.61 mg,29.00 mg,0.142 mg,75.00 mg,251.00 mg,0.7 mcg,0.63 mg,3.11 g,0.285 g,0.126 g,0.236 g,0.025 g,0.615 g,0.123 g,0.086 g,0,0.125 g,0.336 g,0.132 g,0.065 g,0.145 g,0.282 g,0.148 g,0.125 g,0.022 g,0.119 g,0.179 g,22.33 g,2.1 g,0,0,0,0,0,0,0,0.74 g,0.114 g,0.216 g,0.348 g,0.00 mg,0,0.62 g,0,0,73.20 g,ذرة، بدون ملح، مصفاة، مسلوقة، مطبوخة، ... +6967,"Pork, raw, separable lean and fat, blade (steaks), (Boston butt), shoulder, fresh",100 g,186,12g,4.3g,62mg,61.00 mg,73.3 mg,0.00 mcg,0.00 mcg,4.239 mg,1.447 mg,0.353 mg,0.520 mg,8.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.91 mcg,0.486 mg,0.0 mg,30.00 IU,0.22 mg,0.22 mg,0.0 mcg,16.00 mg,0.096 mg,1.12 mg,20.00 mg,0.011 mg,190.00 mg,318.00 mg,26.2 mcg,3.09 mg,17.42 g,1.022 g,1.159 g,1.704 g,0.201 g,2.781 g,0.785 g,0.752 g,0.045 g,0.857 g,1.484 g,1.615 g,0.480 g,0.732 g,0.704 g,0.753 g,0.782 g,0.183 g,0.663 g,0.910 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,12.36 g,4.348 g,5.206 g,1.597 g,62.00 mg,0.0 g,0.83 g,0.00 mg,0.00 mg,69.18 g,لحم خنزير، نيئ، لحم قليل الدهن وشحم قابل للفصل، كتف... +6968,"Beef, raw, choice, trimmed to 1/8"" fat, separable lean only, arm pot roast, chuck",100 g,139,5.1g,1.9g,65mg,74.00 mg,91.7 mg,13.00 mcg,0.00 mcg,5.221 mg,0.654 mg,0.168 mg,0.077 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.11 mcg,0.489 mg,0.0 mg,3.00 IU,0.29 mg,0.29 mg,1.2 mcg,15.00 mg,0.091 mg,2.02 mg,23.00 mg,0.015 mg,201.00 mg,332.00 mg,24.5 mcg,5.48 mg,21.96 g,1.335 g,1.420 g,2.000 g,0.283 g,3.296 g,1.337 g,0.701 g,0.231 g,0.999 g,1.746 g,1.855 g,0.572 g,0.867 g,1.047 g,0.865 g,0.877 g,0.144 g,0.700 g,1.089 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.05 g,1.875 g,2.119 g,0.232 g,65.00 mg,0.0 g,1.02 g,0.00 mg,0.00 mg,72.51 g,لحم بقري، نيئ، ممتاز، مقطع إلى 1/8 بوصة دهن، لحم قليل الدهن قابل للفصل، ... +6969,"Beef, raw, select, trimmed to 1/8"" fat, separable lean only, arm pot roast, chuck",100 g,125,3.3g,1.2g,66mg,77.00 mg,93.0 mg,13.00 mcg,0.00 mcg,4.908 mg,0.654 mg,0.146 mg,0.085 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.77 mcg,0.556 mg,0.0 mg,2.00 IU,0.28 mg,0.28 mg,1.1 mcg,18.00 mg,0.094 mg,1.86 mg,23.00 mg,0.012 mg,204.00 mg,339.00 mg,27.6 mcg,5.68 mg,22.26 g,1.353 g,1.439 g,2.027 g,0.287 g,3.341 g,1.355 g,0.710 g,0.234 g,1.013 g,1.770 g,1.881 g,0.580 g,0.879 g,1.061 g,0.877 g,0.889 g,0.146 g,0.709 g,1.104 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.32 g,1.232 g,1.392 g,0.157 g,66.00 mg,0.0 g,1.00 g,0.00 mg,0.00 mg,74.12 g,لحم بقري، نيئ، مُختار، مقطع إلى 1/8 بوصة دهن، لحم قليل الدهن قابل للفصل، ... +6970,"Pork, pan-fried, cooked, separable lean only, bone-in, blade (chops), loin, fresh",100 g,222,12g,2.6g,82mg,88.00 mg,85.0 mg,0.00 mcg,0.00 mcg,8.628 mg,1.212 mg,0.353 mg,0.506 mg,10.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.72 mcg,0.501 mg,0.0 mg,23.00 IU,0.22 mg,0.22 mg,0.0 mcg,46.00 mg,0.105 mg,0.88 mg,21.00 mg,0.012 mg,237.00 mg,335.00 mg,38.7 mcg,3.03 mg,26.38 g,1.472 g,1.656 g,2.404 g,0.290 g,3.926 g,1.161 g,1.045 g,0.090 g,1.217 g,2.115 g,2.285 g,0.704 g,1.068 g,1.039 g,1.073 g,1.130 g,0.306 g,1.018 g,1.300 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,12.14 g,2.557 g,5.744 g,1.079 g,82.00 mg,0.0 g,1.28 g,0.00 mg,0.00 mg,61.13 g,لحم خنزير، مقلي في المقلاة، مطبوخ، لحم قليل الدهن فقط، ... +6971,"Infant formula, ready-to-feed, DHA and ARA, with iron, GOOD START SUPREME, NESTLE",100 g,66,3.4g,1.5g,4mg,18.00 mg,8.0 mg,10.00 mcg,10.00 mcg,0.693 mg,0,0.092 mg,0.066 mg,200.00 IU,60.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.22 mcg,0.050 mg,5.9 mg,42.00 IU,0.99 mg,0.99 mg,5.3 mcg,42.00 mg,0.053 mg,0.99 mg,5.00 mg,0,24.00 mg,71.00 mg,1.3 mcg,0.53 mg,1.45 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.39 g,0.0 g,5.00 g,0,0,0,0,0,0,3.37 g,1.470 g,1.080 g,0.740 g,4.00 mg,0.0 g,0.29 g,0.00 mg,0.00 mg,87.50 g,حليب أطفال، جاهز للتغذية، دي إتش أيه وأرا، مع... +6972,"Chicken, braised, cooked, meat and skin, drumstick, dark meat, broilers or fryers",100 g,187,11g,2.9g,132mg,111.00 mg,68.3 mg,4.00 mcg,0.00 mcg,4.832 mg,1.060 mg,0.164 mg,0.083 mg,42.00 IU,12.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,13.00 mcg,0,0.41 mcg,0.347 mg,0.0 mg,2.00 IU,0.17 mg,0.17 mg,0.3 mcg,12.00 mg,0.060 mg,0.94 mg,21.00 mg,0.018 mg,177.00 mg,229.00 mg,26.4 mcg,2.30 mg,22.72 g,1.377 g,1.589 g,2.189 g,0.259 g,3.637 g,1.199 g,0.660 g,0,1.048 g,1.879 g,2.073 g,0.628 g,0.890 g,0.985 g,0.941 g,1.045 g,0.244 g,0.828 g,1.080 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,10.73 g,2.939 g,4.493 g,2.232 g,132.00 mg,0.0 g,0.93 g,0.00 mg,0.00 mg,66.33 g,دجاج، مطهو ببطء، مطبوخ، لحم وجلد، أفخاذ... +6973,"Seeds, from roasted and toasted kernels (most common type), tahini, sesame butter",100 g,595,54g,7.5g,0,115.00 mg,25.8 mg,98.00 mcg,0.00 mcg,5.450 mg,0.693 mg,0.473 mg,1.220 mg,67.00 IU,3.00 mcg,0.00 mcg,40.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.149 mg,0.0 mg,0.00 IU,0.25 mg,0.25 mg,0.0 mcg,426.00 mg,1.610 mg,8.95 mg,95.00 mg,1.456 mg,732.00 mg,414.00 mg,34.4 mcg,4.62 mg,17.00 g,0.889 g,2.521 g,1.578 g,0.343 g,3.792 g,1.165 g,0.500 g,0,0.731 g,1.302 g,0.545 g,0.561 g,0.901 g,0.776 g,0.927 g,0.706 g,0.372 g,0.712 g,0.950 g,21.19 g,9.3 g,0.49 g,0,0,0,0,0,0,53.76 g,7.529 g,20.302 g,23.564 g,0.00 mg,0.0 g,5.00 g,0.00 mg,0.00 mg,3.05 g,بذور، من حبات محمصة ومحمصة (معظمها ... +6974,"Grape juice, with added ascorbic acid and calcium, unsweetened, canned or bottled",100 g,62,0.1g,,0,5.00 mg,3.2 mg,0.00 mcg,0.00 mcg,0.133 mg,0.048 mg,0.015 mg,0.017 mg,8.00 IU,0.00 mcg,0.00 mcg,5.00 mcg,0.00 mcg,57.00 mcg,0,0.00 mcg,0.032 mg,25.0 mg,0.00 IU,0.00 mg,0.00 mg,0.4 mcg,42.00 mg,0.018 mg,0.25 mg,10.00 mg,0.239 mg,14.00 mg,104.00 mg,0.0 mcg,0.07 mg,0.37 g,0.086 g,0.047 g,0.022 g,0,0.110 g,0.012 g,0.007 g,0,0.007 g,0.012 g,0.010 g,0.001 g,0.012 g,0.016 g,0.013 g,0.016 g,0,0.003 g,0.010 g,14.77 g,0.2 g,14.20 g,7.36 g,0.00 g,6.81 g,0.00 g,0.00 g,0.04 g,0.13 g,0.025 g,0.003 g,0.022 g,0.00 mg,0.0 g,0.22 g,0.00 mg,0.00 mg,84.51 g,عصير عنب، مع إضافة حمض الأسكوربيك والكالسيوم ... +6975,"Pork, unheated, separable lean and fat, bone-in, slice, ham -- water added, cured",100 g,164,11g,3.6g,55mg,1011.00 mg,63.2 mg,1.00 mcg,0.00 mcg,4.352 mg,0.412 mg,0.182 mg,0.350 mg,31.00 IU,9.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.38 mcg,0.277 mg,0.0 mg,0,0.29 mg,0.29 mg,0.0 mcg,8.00 mg,0.181 mg,0.98 mg,16.00 mg,0.022 mg,220.00 mg,213.00 mg,32.0 mcg,1.74 mg,15.73 g,0.930 g,1.002 g,1.369 g,0.177 g,2.238 g,0.852 g,0.685 g,0.120 g,0.704 g,1.250 g,1.312 g,0.371 g,0.625 g,0.683 g,0.613 g,0.696 g,0.145 g,0.504 g,0.792 g,1.10 g,0.0 g,1.10 g,0.04 g,0.00 g,0.87 g,0.00 g,0.00 g,0.20 g,10.77 g,3.554 g,4.880 g,1.459 g,55.00 mg,0.0 g,3.04 g,0.00 mg,0.00 mg,69.88 g,لحم خنزير، غير مسخن، لحم قليل الدهن وشحم قابل للفصل، بعظم... +6976,"KFC, skin and breading removed, meat only, Breast, ORIGINAL RECIPE, Fried Chicken",100 g,149,4.6g,1g,96mg,499.00 mg,93.4 mg,0,0,8.667 mg,1.140 mg,0.223 mg,0.102 mg,15.00 IU,5.00 mcg,0,0,0,0,0,0.26 mcg,0.280 mg,0,0,0.33 mg,0.33 mg,0,25.00 mg,0.063 mg,0.53 mg,27.00 mg,0.042 mg,255.00 mg,285.00 mg,33.1 mcg,0.97 mg,26.89 g,1.531 g,1.520 g,1.826 g,0.311 g,6.287 g,2.260 g,0.640 g,0.704 g,0.789 g,1.639 g,1.166 g,0.389 g,1.028 g,2.158 g,1.047 g,0.887 g,0.206 g,0.823 g,0.980 g,0.00 g,0,0,0,0,0,0,0,0,4.56 g,1.030 g,2.313 g,0.982 g,96.00 mg,0,2.28 g,0,0,66.44 g,كنتاكي، إزالة الجلد والخبز، لحم فقط، صدر... +6977,"Beef, boiled, cooked, heart, variety meats and by-products, imported, New Zealand",100 g,179,6g,1.8g,201mg,59.00 mg,0,0,0,3.365 mg,1.231 mg,0.983 mg,0.237 mg,47.00 IU,14.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,6.73 mcg,0.122 mg,0.0 mg,7.00 IU,2.09 mg,2.09 mg,0,6.00 mg,0.648 mg,6.81 mg,26.00 mg,0.041 mg,265.00 mg,184.00 mg,17.0 mcg,2.79 mg,31.29 g,1.629 g,2.059 g,0,0,4.364 g,1.704 g,1.127 g,0,1.301 g,2.361 g,2.478 g,1.029 g,1.217 g,1.004 g,1.100 g,1.133 g,0.328 g,1.053 g,1.381 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.00 g,1.825 g,1.025 g,1.052 g,201.00 mg,0.0 g,1.04 g,0.00 mg,0.00 mg,62.27 g,لحم بقري، مسلوق، مطبوخ، قلب، أنواع لحوم وأحشاء مختلفة... +6978,"Beef, raw, choice, trimmed to 1/8"" fat, separable lean and fat, steak, tenderloin",100 g,246,18g,7.2g,85mg,50.00 mg,82.8 mg,11.00 mcg,0.00 mcg,6.392 mg,0.579 mg,0.084 mg,0.052 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.10 mcg,0.534 mg,0.0 mg,0,0.41 mg,0.41 mg,1.6 mcg,25.00 mg,0.065 mg,1.43 mg,20.00 mg,0.012 mg,177.00 mg,303.00 mg,21.4 mcg,3.50 mg,19.82 g,1.205 g,1.282 g,1.805 g,0.256 g,2.976 g,1.207 g,0.633 g,0.208 g,0.902 g,1.577 g,1.675 g,0.516 g,0.783 g,0.945 g,0.781 g,0.792 g,0.130 g,0.632 g,0.983 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,17.88 g,7.214 g,7.655 g,0.680 g,85.00 mg,0.0 g,0.94 g,0.00 mg,0.00 mg,61.69 g,لحم بقري، نيئ، ممتاز، مقطع إلى 1/8 بوصة دهن، لحم قليل الدهن قابل للفصل، ... +6979,"Beef, raw, select, trimmed to 1/8"" fat, separable lean and fat, steak, tenderloin",100 g,249,18g,7.5g,86mg,50.00 mg,80.9 mg,10.00 mcg,0.00 mcg,5.176 mg,0.549 mg,0.105 mg,0.069 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.92 mcg,0.535 mg,0.0 mg,0,0.41 mg,0.41 mg,1.6 mcg,22.00 mg,0.068 mg,1.42 mg,20.00 mg,0.009 mg,182.00 mg,300.00 mg,22.6 mcg,3.32 mg,19.37 g,1.178 g,1.253 g,1.764 g,0.250 g,2.908 g,1.179 g,0.618 g,0.204 g,0.881 g,1.541 g,1.637 g,0.504 g,0.765 g,0.923 g,0.763 g,0.774 g,0.127 g,0.617 g,0.961 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,18.46 g,7.451 g,7.906 g,0.702 g,86.00 mg,0.0 g,0.90 g,0.00 mg,0.00 mg,61.33 g,لحم بقري، نيئ، مُختار، مقطع إلى 1/8 بوصة دهن، لحم قليل الدهن قابل للفصل، ... +6980,"CAMPBELL'S Red and White, condensed, GOLDFISH Pasta with Chicken in Chicken Broth",100 g,63,1.6g,0.4g,4mg,381.00 mg,0,0,0,0,0,0,0,397.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,0,0,0.29 mg,0,0,0,429.00 mg,0,0,2.38 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,9.52 g,0.8 g,0.79 g,0,0,0,0,0,0,1.59 g,0.397 g,0.794 g,0.397 g,4.00 mg,0,0.80 g,0,0,85.70 g,كامبلز أحمر وأبيض، مكثف، غولدفيش ... +6981,"Beverages, not fortified with vitamin C, less than 3% juice, Fruit flavored drink",100 g,64,0g,,0,36.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,3.00 mg,0.009 mg,0.00 mg,1.00 mg,0,0.00 mg,31.00 mg,0.0 mcg,0.00 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,16.03 g,0.0 g,15.85 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.10 g,0.00 mg,0.00 mg,83.87 g,مشروبات، غير مدعمة بفيتامين ج، أقل ... +6982,"Pork, separable lean only, unheated, bone-in, shank, ham and water product, cured",100 g,113,4.2g,1.4g,52mg,1090.00 mg,85.7 mg,1.00 mcg,0.00 mcg,3.580 mg,0.632 mg,0.225 mg,0.696 mg,32.00 IU,9.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.55 mcg,0.267 mg,0.0 mg,0,0.25 mg,0.25 mg,0.0 mcg,8.00 mg,0.134 mg,0.97 mg,15.00 mg,0.022 mg,209.00 mg,234.00 mg,28.1 mcg,2.19 mg,17.53 g,1.033 g,1.122 g,1.529 g,0.197 g,2.509 g,0.916 g,0.764 g,0.114 g,0.791 g,1.405 g,1.481 g,0.419 g,0.701 g,0.752 g,0.686 g,0.784 g,0.165 g,0.569 g,0.887 g,1.20 g,0.0 g,1.06 g,0.11 g,0.00 g,0.40 g,0.00 g,0.00 g,0.55 g,4.18 g,1.384 g,1.849 g,0.671 g,52.00 mg,0.0 g,3.11 g,0.00 mg,0.00 mg,73.97 g,لحم خنزير، لحم قليل الدهن فقط، غير مسخن، بعظم، ... +6983,"Pork, unheated, separable lean only, bone-in, slice, ham and water product, cured",100 g,103,3.8g,1.3g,49mg,1160.00 mg,72.8 mg,1.00 mcg,0.00 mcg,4.380 mg,0.387 mg,0.178 mg,0.423 mg,31.00 IU,9.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.48 mcg,0.362 mg,0.0 mg,0,0.11 mg,0.11 mg,0.0 mcg,9.00 mg,0.137 mg,1.50 mg,14.00 mg,0.022 mg,222.00 mg,209.00 mg,13.0 mcg,1.66 mg,14.47 g,0.852 g,0.926 g,1.263 g,0.163 g,2.072 g,0.756 g,0.630 g,0.094 g,0.653 g,1.160 g,1.223 g,0.346 g,0.579 g,0.621 g,0.567 g,0.648 g,0.136 g,0.470 g,0.732 g,2.82 g,0.0 g,0.91 g,0.00 g,0.00 g,0.91 g,0.00 g,0.00 g,0.00 g,3.78 g,1.266 g,1.730 g,0.538 g,49.00 mg,0.0 g,3.39 g,0.00 mg,0.00 mg,75.54 g,لحم خنزير، غير مسخن، لحم قليل الدهن فقط، بعظم، ... +6984,"Infant formula, with ARA and DHA, powder, GO AND GROW, SIMILAC, ABBOTT NUTRITION",100 g,512,28g,11g,0,154.00 mg,82.0 mg,77.00 mcg,77.00 mcg,5.376 mg,2.304 mg,0.768 mg,0.512 mg,1550.00 IU,465.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.54 mcg,0.307 mg,61.0 mg,307.00 IU,10.30 mg,10.30 mg,41.0 mcg,998.00 mg,0.461 mg,10.20 mg,46.00 mg,0.026 mg,666.00 mg,768.00 mg,9.2 mcg,3.84 mg,15.36 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,52.20 g,0.0 g,52.20 g,0,0,0,0,0,0,27.65 g,11.430 g,10.227 g,5.338 g,0.00 mg,0.0 g,2.60 g,0.00 mg,0.00 mg,2.00 g,حليب أطفال، مع أرا ودي أتش أيه، بودرة، جو أ... +6985,"KELLOGG'S, Ice Cream Shoppe Frosted Hot Fudge Sundae Toaster Pastries, POP-TARTS",100 g,391,11g,3.9g,2mg,399.00 mg,0,80.00 mcg,0,4.200 mg,0,0.340 mg,0.300 mg,1000.00 IU,300.00 mcg,0,0,0,0,0,0,0.400 mg,0,0.00 IU,0.00 mg,0.00 mg,0,200.00 mg,0,3.60 mg,0,0,45.00 mg,125.00 mg,0,0,4.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,69.80 g,3.3 g,24.70 g,0,0,0,0,0,0,10.80 g,3.900 g,2.200 g,3.600 g,2.00 mg,0,0,0,0,13.60 g,كيلوغز، آيس كريم شوب فروستد هوت فدج... +6986,"Creamy dressing, reduced calorie, made with sour cream and/or buttermilk and oil",100 g,160,14g,2.1g,0,833.00 mg,16.0 mg,6.00 mcg,0.00 mcg,0.020 mg,0,0.010 mg,0.010 mg,137.00 IU,11.00 mcg,17.00 mcg,64.00 mcg,1.00 mcg,78.00 mcg,0,0.07 mcg,0.030 mg,0.4 mg,1.00 IU,2.45 mg,2.45 mg,3.5 mcg,6.00 mg,0.000 mg,0.13 mg,2.00 mg,0,7.00 mg,36.00 mg,1.6 mcg,0.04 mg,1.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.00 g,0.0 g,5.65 g,0,0,0,0,0,0,14.00 g,2.115 g,3.273 g,7.994 g,0.00 mg,0.0 g,3.04 g,0.00 mg,0.00 mg,74.00 g,تتبيلة كريمية، قليلة السعرات الحرارية، مصنوعة من ... +6987,"Lamb, raw, choice, trimmed to 1/4"" fat, separable lean only, foreshank, domestic",100 g,120,3.3g,1.2g,69mg,79.00 mg,0,22.00 mcg,0.00 mcg,5.310 mg,0.710 mg,0.200 mg,0.100 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.45 mcg,0.170 mg,0.0 mg,0,0.24 mg,0.24 mg,0,9.00 mg,0.109 mg,1.79 mg,25.00 mg,0.024 mg,187.00 mg,237.00 mg,24.0 mcg,5.95 mg,21.08 g,1.268 g,1.252 g,1.855 g,0.252 g,3.059 g,1.029 g,0.668 g,0,1.017 g,1.640 g,1.861 g,0.541 g,0.858 g,0.884 g,0.784 g,0.902 g,0.246 g,0.708 g,1.137 g,0.00 g,0.0 g,0,0,0,0,0,0,0,3.29 g,1.180 g,1.320 g,0.300 g,69.00 mg,0,1.05 g,0,0,74.86 g,لحم ضأن، نيئ، ممتاز، مقطع إلى 1/4 بوصة دهن، لحم قليل الدهن قابل للفصل، ... +6988,"Lima beans, with salt, drained, boiled, cooked, fordhook, frozen, immature seeds",100 g,103,0.3g,0.1g,0,289.00 mg,36.3 mg,21.00 mcg,0.00 mcg,1.069 mg,0.163 mg,0.061 mg,0.074 mg,190.00 IU,10.00 mcg,0.00 mcg,114.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.122 mg,12.8 mg,0.00 IU,0.29 mg,0.29 mg,0,30.00 mg,0.170 mg,1.82 mg,42.00 mg,0.648 mg,97.00 mg,304.00 mg,0.6 mcg,0.74 mg,6.07 g,0.230 g,0.406 g,0.652 g,0.074 g,0.782 g,0.243 g,0.206 g,0,0.390 g,0.477 g,0.401 g,0.060 g,0.299 g,0.090 g,0.379 g,0.257 g,0.080 g,0.195 g,0.379 g,19.32 g,5.3 g,1.34 g,0.21 g,0.00 g,0.00 g,0.00 g,0.00 g,1.13 g,0.34 g,0.077 g,0.020 g,0.163 g,0.00 mg,0,1.30 g,0.00 mg,0.00 mg,72.98 g,فاصوليا ليما، مع ملح، مصفاة، مسلوقة، مطبوخة... +6989,"Lamb, braised, cooked, separable lean and fat, fore-shank, imported, New Zealand",100 g,256,15g,5.6g,110mg,74.00 mg,0,0,0.00 mcg,3.826 mg,0.462 mg,0.140 mg,0.051 mg,27.00 IU,8.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.28 mcg,0.075 mg,0.0 mg,2.00 IU,0.49 mg,0.49 mg,0,11.00 mg,0.125 mg,2.11 mg,21.00 mg,0.009 mg,165.00 mg,250.00 mg,9.1 mcg,6.45 mg,30.35 g,1.509 g,2.043 g,0,0.397 g,4.240 g,1.298 g,0.643 g,0,1.359 g,2.344 g,2.651 g,0.990 g,1.196 g,0.973 g,1.035 g,1.448 g,0.336 g,1.052 g,1.546 g,0.03 g,0.0 g,0.00 g,0,0,0,0,0,0,14.99 g,5.560 g,4.119 g,0.697 g,110.00 mg,0.0 g,0.89 g,0.00 mg,0.00 mg,55.58 g,لحم ضأن، مطهو ببطء، مطبوخ، لحم قليل الدهن وشحم قابل للفصل، ... +6990,"Potatoes, whole milk and margarine, without milk, prepared from granules, mashed",100 g,108,4.9g,1.3g,3mg,263.00 mg,0,7.00 mcg,0.00 mcg,0.763 mg,0.127 mg,0.077 mg,0.079 mg,213.00 IU,44.00 mcg,0,48.00 mcg,0,0,0,0.00 mcg,0.010 mg,6.0 mg,0.00 IU,0,0,0,35.00 mg,0.022 mg,0.19 mg,19.00 mg,0.003 mg,60.00 mg,145.00 mg,0.5 mcg,0.24 mg,2.05 g,0.071 g,0.083 g,0.254 g,0.022 g,0.390 g,0.053 g,0.051 g,0,0.110 g,0.173 g,0.147 g,0.040 g,0.096 g,0.148 g,0.099 g,0.090 g,0.023 g,0.091 g,0.129 g,14.40 g,2.2 g,0,0,0,0,0,0,0,4.93 g,1.284 g,2.041 g,1.363 g,3.00 mg,0,1.14 g,0,0,77.48 g,بطاطا، حليب كامل الدسم ومرجرين، بدون ... +6991,"Pork, roasted, cooked, separable lean only, bone-in, blade (roasts), loin, fresh",100 g,217,12g,3.9g,83mg,78.00 mg,88.3 mg,0.00 mcg,0.00 mcg,6.882 mg,1.398 mg,0.403 mg,0.505 mg,4.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.80 mcg,0.460 mg,0.0 mg,31.00 IU,0.24 mg,0.24 mg,0.0 mcg,27.00 mg,0.093 mg,0.85 mg,19.00 mg,0.018 mg,203.00 mg,337.00 mg,41.2 mcg,3.41 mg,25.70 g,1.472 g,1.656 g,2.404 g,0.290 g,3.926 g,1.161 g,1.045 g,0.090 g,1.217 g,2.115 g,2.285 g,0.704 g,1.068 g,1.039 g,1.073 g,1.130 g,0.306 g,1.018 g,1.300 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,11.89 g,3.934 g,4.572 g,1.524 g,83.00 mg,0.0 g,1.14 g,0.00 mg,0.00 mg,62.24 g,لحم خنزير، مشوي، مطبوخ، لحم قليل الدهن فقط، بدون عظم... +6992,"Beef, raw, select, trimmed to 1/8"" fat, separable lean and fat, tip round, round",100 g,178,10g,4.1g,64mg,58.00 mg,82.5 mg,7.00 mcg,0.00 mcg,3.180 mg,0.330 mg,0.180 mg,0.110 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.03 mcg,0.410 mg,0.0 mg,0,0,0,0,5.00 mg,0.077 mg,2.02 mg,22.00 mg,0.013 mg,195.00 mg,332.00 mg,19.6 mcg,4.45 mg,19.74 g,1.191 g,1.248 g,1.804 g,0.221 g,2.966 g,1.077 g,0.676 g,0,0.888 g,1.560 g,1.643 g,0.505 g,0.771 g,0.872 g,0.755 g,0.862 g,0.221 g,0.663 g,0.960 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,10.39 g,4.100 g,4.450 g,0.410 g,64.00 mg,0.0 g,0.96 g,0.00 mg,0.00 mg,66.86 g,لحم بقري، نيئ، مُختار، مقطع إلى 1/8 بوصة دهن، لحم قليل الدهن قابل للفصل، ... +6993,"Beef, raw, choice, trimmed to 1/8"" fat, separable lean and fat, tip round, round",100 g,199,13g,5g,65mg,58.00 mg,81.4 mg,7.00 mcg,0.00 mcg,3.140 mg,0.330 mg,0.180 mg,0.110 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.00 mcg,0.410 mg,0.0 mg,0,0,0,0,5.00 mg,0.076 mg,1.99 mg,21.00 mg,0.013 mg,192.00 mg,326.00 mg,19.6 mcg,4.37 mg,19.48 g,1.175 g,1.231 g,1.779 g,0.218 g,2.926 g,1.063 g,0.667 g,0,0.876 g,1.539 g,1.620 g,0.499 g,0.760 g,0.860 g,0.745 g,0.851 g,0.218 g,0.654 g,0.947 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,12.83 g,5.040 g,5.490 g,0.510 g,65.00 mg,0.0 g,0.94 g,0.00 mg,0.00 mg,65.43 g,لحم بقري، نيئ، ممتاز، مقطع إلى 1/8 بوصة دهن، لحم قليل الدهن قابل للفصل، ... +6994,"Chickpeas (garbanzo beans, bengal gram), with salt, boiled, cooked, mature seeds",100 g,164,2.6g,0.3g,0,243.00 mg,42.8 mg,172.00 mcg,0.00 mcg,0.526 mg,0.286 mg,0.063 mg,0.116 mg,27.00 IU,1.00 mcg,0.00 mcg,16.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.139 mg,1.3 mg,0.00 IU,0.35 mg,0.35 mg,4.0 mcg,49.00 mg,0.352 mg,2.89 mg,48.00 mg,1.030 mg,168.00 mg,291.00 mg,3.7 mcg,1.53 mg,8.86 g,0.380 g,0.835 g,1.042 g,0.119 g,1.550 g,0.369 g,0.244 g,0,0.380 g,0.631 g,0.593 g,0.116 g,0.475 g,0.366 g,0.447 g,0.329 g,0.085 g,0.220 g,0.372 g,27.42 g,7.6 g,4.80 g,0,0,0,0,0,0,2.59 g,0.269 g,0.583 g,1.156 g,0.00 mg,0,0.92 g,0,0,60.21 g,حمص، مع ... +6995,"Pork, raw, separable lean only, boneless, sirloin (chops or roasts), loin, fresh",100 g,121,2.6g,0.9g,63mg,63.00 mg,78.4 mg,0.00 mcg,0.00 mcg,7.348 mg,0.728 mg,0.256 mg,0.610 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.49 mcg,0.611 mg,0.0 mg,16.00 IU,0.17 mg,0.17 mg,0.0 mcg,9.00 mg,0.069 mg,0.56 mg,23.00 mg,0.011 mg,251.00 mg,354.00 mg,37.4 mcg,1.72 mg,22.81 g,1.306 g,1.470 g,2.133 g,0.257 g,3.484 g,1.031 g,0.928 g,0.080 g,1.080 g,1.877 g,2.028 g,0.625 g,0.948 g,0.922 g,0.952 g,1.003 g,0.271 g,0.904 g,1.154 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,2.59 g,0.906 g,1.099 g,0.413 g,63.00 mg,0.0 g,1.30 g,0.00 mg,0.00 mg,74.30 g,لحم خنزير، نيئ، لحم قليل الدهن فقط، بدون عظم، ... +6996,"English muffins, with calcium propionate (includes sourdough), unenriched, plain",100 g,235,1.8g,0.3g,0,464.00 mg,0,37.00 mcg,0.00 mcg,1.566 mg,0.446 mg,0.154 mg,0.181 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.04 mcg,0.043 mg,0.0 mg,0,0,0,0,174.00 mg,0.129 mg,0.89 mg,21.00 mg,0.357 mg,133.00 mg,131.00 mg,0,0.70 mg,7.70 g,0.281 g,0.295 g,0.398 g,0.160 g,2.419 g,0.280 g,0.170 g,0,0.315 g,0.553 g,0.241 g,0.139 g,0.379 g,0.809 g,0.376 g,0.242 g,0.092 g,0.233 g,0.353 g,46.00 g,2.7 g,0,0,0,0,0,0,0,1.80 g,0.259 g,0.302 g,0.888 g,0.00 mg,0,2.20 g,0,0,42.10 g,خبز إنجليزي، مع بروبيونات الكالسيوم (يشمل ... +6997,"English muffins, without calcium propionate(includes sourdough), enriched, plain",100 g,235,1.8g,0.3g,0,464.00 mg,0,74.00 mcg,37.00 mcg,3.884 mg,0.446 mg,0.281 mg,0.442 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.04 mcg,0.043 mg,0.0 mg,0,0,0,0,52.00 mg,0.129 mg,2.50 mg,21.00 mg,0.357 mg,133.00 mg,131.00 mg,0,0.70 mg,7.70 g,0.281 g,0.295 g,0.398 g,0.160 g,2.419 g,0.280 g,0.170 g,0,0.315 g,0.553 g,0.241 g,0.139 g,0.379 g,0.809 g,0.376 g,0.242 g,0.092 g,0.233 g,0.353 g,46.00 g,2.7 g,0,0,0,0,0,0,0,1.80 g,0.259 g,0.302 g,0.888 g,0.00 mg,0,2.20 g,0,0,42.10 g,خبز إنجليزي، بدون بروبيونات الكالسيوم (يشمل ... +6998,"Oil, high oleic (primary safflower oil of commerce), salad or cooking, safflower",100 g,884,100g,7.5g,0,0.00 mg,0.2 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,34.10 mg,34.10 mg,7.1 mcg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,100.00 g,7.541 g,75.221 g,12.820 g,0.00 mg,0.0 g,0.00 g,0.00 mg,0.00 mg,0.00 g,زيت، حمض الأوليك العالي (زيت العصفر الأساسي من ... +6999,"Infant formula, with ARA and DHA, powder, For Spit Up, SIMILAC, ABBOTT NUTRITION",100 g,514,28g,18g,0,154.00 mg,82.0 mg,77.00 mcg,77.00 mcg,5.396 mg,2.313 mg,0.771 mg,0.514 mg,1557.00 IU,467.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.28 mcg,0.308 mg,46.0 mg,308.00 IU,6.93 mg,6.93 mg,41.0 mcg,432.00 mg,0.463 mg,9.30 mg,31.00 mg,0.026 mg,288.00 mg,550.00 mg,9.3 mcg,3.83 mg,11.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,55.00 g,0.0 g,55.00 g,0,0,0,0,0,0,27.75 g,18.025 g,2.849 g,6.218 g,0.00 mg,0.0 g,2.90 g,0.00 mg,0.00 mg,3.00 g,حليب أطفال، مع أرا ودي أتش أيه، بودرة، فور... +7000,"Pork, broiled, cooked, separable lean and fat, boneless, petite tender, shoulder",100 g,155,4.2g,1.3g,82mg,53.00 mg,111.9 mg,1.00 mcg,0.00 mcg,6.345 mg,0.977 mg,0.465 mg,0.733 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.76 mcg,0.594 mg,0.0 mg,0,0.10 mg,0.10 mg,0.0 mcg,8.00 mg,0.099 mg,1.25 mg,27.00 mg,0.012 mg,254.00 mg,415.00 mg,27.0 mcg,2.74 mg,27.47 g,1.574 g,1.770 g,2.570 g,0.310 g,4.197 g,1.242 g,1.117 g,0.096 g,1.301 g,2.261 g,2.443 g,0.753 g,1.141 g,1.111 g,1.147 g,1.208 g,0.327 g,1.088 g,1.390 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.23 g,1.322 g,1.724 g,0.616 g,82.00 mg,0.0 g,1.21 g,0.00 mg,0.00 mg,68.70 g,لحم خنزير، مشوي، مطبوخ، لحم قليل الدهن وشحم قابل للفصل، ... +7001,"Beef, boiled, tripe cooked, variety meats and by-products, imported, New Zealand",100 g,103,3g,0.9g,199mg,40.00 mg,0,0,0,2.616 mg,0.226 mg,0.103 mg,0.022 mg,20.00 IU,6.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.29 mcg,0.013 mg,0.0 mg,10.00 IU,0.51 mg,0.51 mg,0,158.00 mg,0.106 mg,3.72 mg,24.00 mg,6.066 mg,168.00 mg,102.00 mg,4.3 mcg,2.39 mg,19.00 g,0.989 g,1.250 g,0,0,2.649 g,1.035 g,0.684 g,0,0.790 g,1.433 g,1.504 g,0.625 g,0.739 g,0.610 g,0.668 g,0.688 g,0.199 g,0.639 g,0.839 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,2.98 g,0.922 g,0.718 g,0.159 g,199.00 mg,0.0 g,0.89 g,0.00 mg,0.00 mg,77.71 g,لحم بقري، مسلوق، كرشة مطبوخة، أنواع لحوم وأحشاء مختلفة... +7002,"Beef, boiled, cooked, variety meats and by-products liver, imported, New Zealand",100 g,150,4.7g,1.4g,243mg,55.00 mg,0,0,0,13.800 mg,9.800 mg,3.040 mg,0.376 mg,70046.00 IU,21014.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,96.00 mcg,0.452 mg,0.0 mg,4.00 IU,1.28 mg,1.28 mg,0,4.00 mg,5.730 mg,7.17 mg,21.00 mg,328.000 mg,397.00 mg,336.00 mg,16.2 mcg,3.40 mg,23.30 g,1.213 g,1.533 g,0,0,3.249 g,1.269 g,0.839 g,0,0.969 g,1.758 g,1.845 g,0.766 g,0.906 g,0.748 g,0.819 g,0.844 g,0.244 g,0.784 g,1.028 g,3.78 g,0.0 g,0.00 g,0,0,0,0,0,0,4.68 g,1.392 g,0.533 g,0.824 g,243.00 mg,0.0 g,1.80 g,0.00 mg,0.00 mg,66.44 g,لحم بقري، مسلوق، مطبوخ، أنواع لحوم وأحشاء مختلفة... +7003,"Lamb, braised, cooked, separable lean and fat, neck chops, imported, New Zealand",100 g,307,21g,8.7g,116mg,91.00 mg,0,0,0,3.855 mg,0.388 mg,0.134 mg,0.036 mg,42.00 IU,13.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.85 mcg,0.075 mg,0.0 mg,2.00 IU,0.62 mg,0.62 mg,0,52.00 mg,0.113 mg,2.14 mg,21.00 mg,0.009 mg,183.00 mg,276.00 mg,7.2 mcg,5.21 mg,28.53 g,1.418 g,1.920 g,0,0.373 g,3.985 g,1.220 g,0.604 g,0,1.277 g,2.203 g,2.491 g,0.931 g,1.124 g,0.914 g,0.973 g,1.361 g,0.315 g,0.988 g,1.453 g,0.03 g,0.0 g,0.00 g,0,0,0,0,0,0,21.43 g,8.740 g,5.916 g,0.853 g,116.00 mg,0.0 g,1.01 g,0.00 mg,0.00 mg,51.28 g,لحم ضأن، مطهو ببطء، مطبوخ، لحم قليل الدهن وشحم قابل للفصل، ... +7004,"Beverages, powder, lemon-flavored, sweetened with sodium saccharin, instant, tea",100 g,338,0.6g,,0,412.00 mg,40.2 mg,35.00 mcg,0.00 mcg,3.880 mg,1.540 mg,0.335 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.121 mg,0.0 mg,0,0.00 mg,0.00 mg,0.0 mcg,21.00 mg,0.120 mg,8.87 mg,125.00 mg,30.370 mg,140.00 mg,2568.00 mg,1.8 mcg,0.89 mg,3.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,85.40 g,0.0 g,1.88 g,0,0,0,0,0,0,0.60 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,7.20 g,2240.00 mg,24.00 mg,3.50 g,مشروبات، بودرة، بنكهة الليمون، محلاة بـ... +7005,"Infant formula, not reconstituted, liquid concentrate, store brand, PBM PRODUCTS",100 g,130,7g,3.2g,8mg,29.00 mg,20.0 mg,10.00 mcg,10.00 mcg,0.990 mg,0,0.200 mg,0.130 mg,393.00 IU,118.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.26 mcg,0.080 mg,11.2 mg,76.00 IU,0.83 mg,0.83 mg,10.6 mcg,83.00 mg,0.092 mg,2.36 mg,9.00 mg,0,55.00 mg,109.00 mg,2.6 mcg,1.06 mg,2.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,13.90 g,0.0 g,13.90 g,0,0,0,0,0,0,7.00 g,3.200 g,2.800 g,1.000 g,8.00 mg,0.0 g,0.61 g,0.00 mg,0.00 mg,76.00 g,حليب أطفال، غير مُعاد تكوينه، مركز سائل... +7006,"Lamb, braised, cooked, separable lean and fat, hind-shank, imported, New Zealand",100 g,247,14g,5.4g,111mg,69.00 mg,0,0,0,4.133 mg,0.198 mg,0.223 mg,0.039 mg,26.00 IU,8.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.50 mcg,0.099 mg,0.0 mg,2.00 IU,0.57 mg,0.57 mg,0,8.00 mg,0.144 mg,1.99 mg,21.00 mg,0.010 mg,170.00 mg,249.00 mg,8.4 mcg,4.95 mg,29.59 g,1.471 g,1.992 g,0,0.387 g,4.133 g,1.265 g,0.627 g,0,1.324 g,2.285 g,2.584 g,0.965 g,1.165 g,0.948 g,1.009 g,1.411 g,0.327 g,1.025 g,1.507 g,0.04 g,0.0 g,0.00 g,0,0,0,0,0,0,14.22 g,5.405 g,4.055 g,0.693 g,111.00 mg,0.0 g,1.00 g,0.00 mg,0.00 mg,56.87 g,لحم ضأن، مطهو ببطء، مطبوخ، لحم قليل الدهن وشحم قابل للفصل، ... +7007,"CAMPBELL'S Homestyle Microwaveable Bowls, HEALTHY REQUEST Mexican Style Tortilla",100 g,53,1g,0.2g,4mg,167.00 mg,0,0,0,0,0,0,0,122.00 IU,0,0,0,0,0,0,0,0,0.5 mg,0,0,0,0,16.00 mg,0,0.44 mg,0,0,0,216.00 mg,0,0,2.86 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.76 g,1.2 g,1.22 g,0,0,0,0,0,0,1.02 g,0.204 g,0.204 g,0.000 g,4.00 mg,0,0.49 g,0,0,87.70 g,كامبلز أوعية منزلية قابلة للتسخين في الميكروويف، صحية... +7008,"Lamb, fast fried, cooked, separable lean only, tenderloin, imported, New Zealand",100 g,155,4.8g,1.8g,94mg,59.00 mg,0,0,0,9.099 mg,1.064 mg,0.296 mg,0.101 mg,5.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.41 mcg,0.281 mg,0.0 mg,1.00 IU,0.55 mg,0.55 mg,0,5.00 mg,0.180 mg,2.12 mg,31.00 mg,0.016 mg,268.00 mg,433.00 mg,6.5 mcg,2.81 mg,27.94 g,1.389 g,1.881 g,0,0.366 g,3.903 g,1.195 g,0.592 g,0,1.251 g,2.158 g,2.440 g,0.912 g,1.101 g,0.896 g,0.953 g,1.333 g,0.309 g,0.968 g,1.423 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.81 g,1.799 g,1.433 g,0.445 g,94.00 mg,0.0 g,1.44 g,0.00 mg,0.00 mg,66.43 g,لحم ضأن، مقلي سريعاً، مطبوخ، لحم قليل الدهن فقط، ... +7009,"Lamb, raw, separable lean only, square-cut shoulder chops, imported, New Zealand",100 g,164,9.1g,2.8g,59mg,82.00 mg,0,0,0,3.862 mg,0.284 mg,0.180 mg,0.068 mg,21.00 IU,6.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.52 mcg,0.063 mg,0.0 mg,5.00 IU,0.39 mg,0.39 mg,0,27.00 mg,0.089 mg,1.18 mg,21.00 mg,0.008 mg,189.00 mg,321.00 mg,7.4 mcg,3.29 mg,20.62 g,1.025 g,1.388 g,0,0.270 g,2.881 g,0.882 g,0.437 g,0,0.923 g,1.593 g,1.801 g,0.673 g,0.812 g,0.661 g,0.703 g,0.984 g,0.228 g,0.715 g,1.050 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,9.08 g,2.769 g,2.349 g,0.422 g,59.00 mg,0.0 g,1.00 g,0.00 mg,0.00 mg,71.98 g,لحم ضأن، نيئ، لحم قليل الدهن فقط، قطعة مربعة من الكتف... +7010,"Beverages, frozen concentrate, with juice and pulp, breakfast type, Orange drink",100 g,153,0g,,0,26.00 mg,1.7 mg,0.00 mcg,0.00 mcg,0.870 mg,0.650 mg,3.590 mg,0.363 mg,21.00 IU,1.00 mcg,0.00 mcg,11.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.244 mg,189.7 mg,0.00 IU,0.09 mg,0.09 mg,0.1 mcg,399.00 mg,0.320 mg,0.26 mg,34.00 mg,0.048 mg,115.00 mg,465.00 mg,0.0 mcg,0.12 mg,0.40 g,0.008 g,0.025 g,0.040 g,0.003 g,0.018 g,0.005 g,0.002 g,0,0.004 g,0.007 g,0.005 g,0.002 g,0.005 g,0.023 g,0.007 g,0.004 g,0.001 g,0.002 g,0.006 g,39.00 g,0.1 g,38.05 g,0,0,0,0,0,0,0.00 g,0.002 g,0.003 g,0.004 g,0.00 mg,0.0 g,1.40 g,0.00 mg,0.00 mg,59.20 g,مشروبات، مركز مجمد، مع عصير و... +7011,"Yogurt, fortified with vitamin D, 11 grams protein per 8 ounce, low fat, vanilla",100 g,85,1.3g,0.8g,5mg,66.00 mg,15.2 mg,11.00 mcg,0.00 mcg,0.107 mg,0.552 mg,0.201 mg,0.042 mg,43.00 IU,12.00 mcg,0.00 mcg,2.00 mcg,0.00 mcg,0.00 mcg,0,0.53 mcg,0.045 mg,0.8 mg,47.00 IU,0.02 mg,0.02 mg,0.1 mcg,171.00 mg,0.013 mg,0.07 mg,16.00 mg,0.004 mg,135.00 mg,219.00 mg,4.9 mcg,0.83 mg,4.93 g,0.211 g,0.148 g,0.391 g,0.045 g,0.965 g,0.119 g,0.122 g,0,0.269 g,0.497 g,0.442 g,0.145 g,0.269 g,0.584 g,0.305 g,0.202 g,0.028 g,0.249 g,0.408 g,13.80 g,0.0 g,13.80 g,0,0,0,0,0,0,1.25 g,0.806 g,0.343 g,0.036 g,5.00 mg,0.0 g,1.02 g,0.00 mg,0.00 mg,79.00 g,زبادي، مدعم بفيتامين د، 11 جرام بروتين... +7012,"Bagels, with calcium propionate (includes onion, poppy, sesame), enriched, plain",100 g,264,1.3g,0.4g,0,422.00 mg,14.6 mg,106.00 mcg,82.00 mcg,4.515 mg,0.407 mg,0.344 mg,0.568 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.070 mg,0.0 mg,0.00 IU,7.46 mg,7.46 mg,0.2 mcg,219.00 mg,0.128 mg,3.57 mg,29.00 mg,0.539 mg,99.00 mg,107.00 mg,21.5 mcg,0.83 mg,10.56 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,52.38 g,1.6 g,8.43 g,2.89 g,0.00 g,2.34 g,0.00 g,3.20 g,0.00 g,1.32 g,0.360 g,0.390 g,0.526 g,0.00 mg,0.0 g,1.93 g,0.00 mg,0.00 mg,33.81 g,خبز بيغل، مع بروبيونات الكالسيوم (يشمل البصل... +7013,"Shortening, soy (partially hydrogenated ) for baking and confections, industrial",100 g,884,100g,19g,0,0.00 mg,0.2 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0,6.13 mg,6.13 mg,43.0 mcg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,100.00 g,18.788 g,71.023 g,5.400 g,0.00 mg,0.0 g,0.00 g,0.00 mg,0.00 mg,0.00 g,سمن، فول الصويا (مهدرج جزئيًا) لـ... +7014,"Infant formula, liquid concentrate, with iron, ISOMIL, SIMILAC, ABBOTT NUTRITION",100 g,128,7g,2.3g,0,56.00 mg,15.5 mg,19.00 mcg,19.00 mcg,1.725 mg,0.958 mg,0.115 mg,0.077 mg,380.00 IU,114.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.58 mcg,0.077 mg,11.5 mg,77.00 IU,1.20 mg,1.20 mg,14.1 mcg,134.00 mg,0.096 mg,2.30 mg,10.00 mg,0.032 mg,96.00 mg,138.00 mg,2.7 mcg,0.96 mg,3.13 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,13.21 g,0.0 g,13.10 g,0,0,0,0,0,0,6.98 g,2.262 g,2.660 g,1.625 g,0.00 mg,0.0 g,0.88 g,0.00 mg,0.00 mg,75.81 g,حليب أطفال، مركز سائل، مع الحديد، ... +7015,"CAMPBELL'S CHUNKY Microwavable Bowls, ready-to-serve, Chicken and Dumplings Soup",100 g,78,3.7g,0.8g,10mg,363.00 mg,0,0,0,0,0,0,0,1020.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,8.00 mg,0,0.00 mg,0,0,0,0,0,0,3.27 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.35 g,1.2 g,0.82 g,0,0,0,0,0,0,3.67 g,0.816 g,0,0,10.00 mg,0,1.01 g,0,0,84.70 g,كامبلز أوعية ضخمة قابلة للتسخين في الميكروويف، جاهزة للـ... +7016,"Peas, unprepared, drained solids, canned, green (includes baby and lesuer types)",100 g,68,0.8g,0.1g,0,273.00 mg,30.2 mg,31.00 mcg,0.00 mcg,0.979 mg,0.240 mg,0.053 mg,0.107 mg,865.00 IU,43.00 mcg,9.00 mcg,514.00 mcg,0.00 mcg,1350.00 mcg,0,0.00 mcg,0.056 mg,4.2 mg,0.00 IU,0.38 mg,0.38 mg,36.8 mcg,23.00 mg,0.106 mg,1.18 mg,18.00 mg,0.213 mg,67.00 mg,106.00 mg,1.7 mcg,0.66 mg,4.47 g,0.198 g,0.353 g,0.409 g,0.026 g,0.611 g,0.152 g,0.088 g,0,0.161 g,0.266 g,0.261 g,0.068 g,0.165 g,0.143 g,0.149 g,0.167 g,0.031 g,0.094 g,0.194 g,11.36 g,4.9 g,2.99 g,0.05 g,0.14 g,0.17 g,0.00 g,0.04 g,2.60 g,0.80 g,0.143 g,0.071 g,0.375 g,0.00 mg,0.0 g,1.09 g,0.00 mg,0.00 mg,82.29 g,بازلاء، غير محضرة، مواد صلبة مصفاة، معلبة، خضراء... +7017,"Pork, raw, separable lean and fat, bone-in, blade (chops or roasts), loin, fresh",100 g,194,12g,4.3g,63mg,69.00 mg,67.2 mg,0.00 mcg,0.00 mcg,6.704 mg,1.046 mg,0.314 mg,0.499 mg,20.00 IU,6.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.55 mcg,0.427 mg,0.0 mg,29.00 IU,0.21 mg,0.21 mg,0.0 mcg,35.00 mg,0.082 mg,0.66 mg,17.00 mg,0.008 mg,207.00 mg,288.00 mg,29.4 mcg,2.56 mg,19.56 g,1.095 g,1.232 g,1.788 g,0.216 g,2.921 g,0.864 g,0.778 g,0.067 g,0.905 g,1.574 g,1.700 g,0.524 g,0.794 g,0.773 g,0.798 g,0.841 g,0.228 g,0.758 g,0.967 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,12.27 g,4.270 g,4.913 g,1.941 g,63.00 mg,0.0 g,1.00 g,0.00 mg,0.00 mg,67.64 g,لحم خنزير، نيئ، لحم قليل الدهن وشحم قابل للفصل، بعظم، ... +7018,"Bread, and rice flour, rice starch, made with potato extract, white, gluten-free",100 g,320,11g,0.3g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.13 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,52.83 g,3.5 g,8.36 g,4.90 g,0.00 g,3.46 g,0.00 g,0.00 g,0.00 g,10.70 g,0.339 g,7.363 g,2.218 g,0,0,1.68 g,0,0,31.67 g,خبز، ودقيق الأرز، ونشا الأرز، مصنوع من ... +7019,"Beef, fast fried, cooked, separable lean only, tenderloin, imported, New Zealand",100 g,200,9g,3.6g,81mg,45.00 mg,0,0,0,5.003 mg,0.820 mg,0.210 mg,0.058 mg,42.00 IU,13.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.97 mcg,0.230 mg,0.0 mg,8.00 IU,0.81 mg,0.81 mg,0,4.00 mg,0.180 mg,3.01 mg,31.00 mg,0.015 mg,259.00 mg,427.00 mg,5.7 mcg,3.34 mg,29.37 g,1.529 g,1.932 g,0,0,4.096 g,1.600 g,1.058 g,0,1.221 g,2.216 g,2.326 g,0.966 g,1.142 g,0.943 g,1.033 g,1.064 g,0.308 g,0.988 g,1.297 g,0.27 g,0.0 g,0.00 g,0,0,0,0,0,0,9.01 g,3.596 g,2.661 g,0.370 g,81.00 mg,0.0 g,1.66 g,0.00 mg,0.00 mg,59.69 g,لحم بقري، مقلي سريعاً، مطبوخ، لحم قليل الدهن فقط، ... +7020,"Infant formula, with ARA and DHA, ready-to-feed, AR LIPIL, ENFAMIL, MEAD JOHNSON",100 g,68,3.5g,1.5g,1mg,27.00 mg,8.0 mg,11.00 mcg,11.00 mcg,0.684 mg,0,0.096 mg,0.055 mg,205.00 IU,58.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.21 mcg,0.041 mg,8.2 mg,41.00 IU,0.62 mg,0.62 mg,5.5 mcg,53.00 mg,0.051 mg,1.23 mg,5.00 mg,0,36.00 mg,74.00 mg,1.9 mcg,0.68 mg,1.71 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.53 g,0.0 g,6.44 g,0,0,0,0,0,0,3.49 g,1.453 g,1.255 g,0.670 g,1.00 mg,0.0 g,0.33 g,0.00 mg,0.00 mg,87.00 g,حليب أطفال، مع أرا ودي أتش أيه، جاهز للتغذية... +7021,"Pork, unheated, separable lean and fat, bone-in, rump, ham -- water added, cured",100 g,172,13g,4.2g,54mg,1069.00 mg,57.8 mg,2.00 mcg,0.00 mcg,4.819 mg,0.371 mg,0.178 mg,0.235 mg,32.00 IU,10.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.50 mcg,0.251 mg,0.0 mg,0,0.27 mg,0.27 mg,0.0 mcg,6.00 mg,0.092 mg,1.02 mg,15.00 mg,0.022 mg,218.00 mg,199.00 mg,26.4 mcg,1.33 mg,13.99 g,0.828 g,0.891 g,1.217 g,0.157 g,1.988 g,0.764 g,0.609 g,0.110 g,0.625 g,1.110 g,1.164 g,0.329 g,0.555 g,0.609 g,0.545 g,0.618 g,0.128 g,0.447 g,0.704 g,0.80 g,0.0 g,0.62 g,0.03 g,0.00 g,0.11 g,0.00 g,0.00 g,0.48 g,12.50 g,4.176 g,5.639 g,1.566 g,54.00 mg,0.0 g,3.22 g,0.00 mg,0.00 mg,69.49 g,لحم خنزير، غير مسخن، لحم قليل الدهن وشحم قابل للفصل، بعظم... +7022,"KFC, skin and breading removed, meat only, Thigh, ORIGINAL RECIPE, Fried Chicken",100 g,175,9.3g,2.3g,122mg,568.00 mg,117.3 mg,0,0,5.610 mg,1.050 mg,0.310 mg,0.089 mg,37.00 IU,11.00 mcg,0,0,0,0,0,0.47 mcg,0.137 mg,0,0,0.41 mg,0.41 mg,0,20.00 mg,0.082 mg,0.87 mg,20.00 mg,0.050 mg,213.00 mg,230.00 mg,28.7 mcg,1.91 mg,22.78 g,1.298 g,1.288 g,1.547 g,0.264 g,5.327 g,1.915 g,0.543 g,0.596 g,0.669 g,1.389 g,0.988 g,0.330 g,0.871 g,1.828 g,0.887 g,0.752 g,0.174 g,0.697 g,0.830 g,0.01 g,0,0,0,0,0,0,0,0,9.31 g,2.308 g,3.830 g,1.561 g,122.00 mg,0,2.25 g,0,0,65.65 g,كنتاكي، إزالة الجلد والخبز، لحم فقط، فخذ... +7023,"School Lunch, cooked, frozen, whole grain, thick crust, pepperoni topping, pizza",100 g,259,9.8g,4.2g,24mg,474.00 mg,23.2 mg,59.00 mcg,39.00 mcg,2.519 mg,0,0.284 mg,0.211 mg,257.00 IU,43.00 mcg,0.00 mcg,83.00 mcg,0.00 mcg,21.00 mcg,0,1.19 mcg,0.143 mg,0.2 mg,0.00 IU,0.81 mg,0.81 mg,10.8 mcg,155.00 mg,0.079 mg,2.53 mg,41.00 mg,0.453 mg,305.00 mg,308.00 mg,22.0 mcg,1.93 mg,14.35 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,28.30 g,4.3 g,4.03 g,0,0,0,0,0,0,9.82 g,4.219 g,2.890 g,1.210 g,24.00 mg,0.0 g,2.23 g,0.00 mg,0.00 mg,45.30 g,غداء مدرسي، مطبوخ، مجمد، حبوب كاملة، ... +7024,"Beverages, without caffeine, other than cola or pepper, low calorie, carbonated",100 g,0,0g,,0,6.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,4.00 mg,0.025 mg,0.04 mg,1.00 mg,0.017 mg,0.00 mg,2.00 mg,0.0 mcg,0.00 mg,0.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.10 g,0.00 mg,0.00 mg,99.80 g,مشروبات، بدون كافيين، غير الكولا ... +7025,"Squash, without salt, solid, drained, canned, crookneck and straightneck, summer",100 g,13,0.1g,,0,5.00 mg,4.9 mg,10.00 mcg,0.00 mcg,0.418 mg,0.048 mg,0.027 mg,0.016 mg,102.00 IU,5.00 mcg,0.00 mcg,61.00 mcg,0.00 mcg,198.00 mcg,0,0.00 mcg,0.042 mg,2.7 mg,0.00 IU,0.12 mg,0.12 mg,2.8 mcg,12.00 mg,0.080 mg,0.71 mg,13.00 mg,0.097 mg,21.00 mg,96.00 mg,0.2 mcg,0.29 mg,0.61 g,0.032 g,0.026 g,0.075 g,0.006 g,0.066 g,0.023 g,0.013 g,0,0.022 g,0.036 g,0.034 g,0.009 g,0.022 g,0.019 g,0.025 g,0.015 g,0.005 g,0.016 g,0.028 g,2.96 g,1.4 g,1.19 g,0,0,0,0,0,0,0.07 g,0.015 g,0.005 g,0.031 g,0.00 mg,0.0 g,0.32 g,0.00 mg,0.00 mg,96.04 g,قرع، بدون ملح، صلب، مصفى، معلب، ... +7026,"Lamb, raw, separable lean and fat, rack - partly frenched, imported, New Zealand",100 g,240,19g,7.2g,66mg,61.00 mg,0,0,0.00 mcg,5.032 mg,0.408 mg,0.167 mg,0.084 mg,37.00 IU,11.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.12 mcg,0.159 mg,0.0 mg,2.00 IU,0.40 mg,0.40 mg,0,10.00 mg,0.098 mg,1.30 mg,20.00 mg,0.008 mg,165.00 mg,277.00 mg,3.3 mcg,2.34 mg,18.12 g,0.901 g,1.220 g,0,0.237 g,2.531 g,0.775 g,0.384 g,0,0.811 g,1.399 g,1.582 g,0.591 g,0.714 g,0.581 g,0.618 g,0.864 g,0.200 g,0.628 g,0.923 g,0.13 g,0.0 g,0.00 g,0,0,0,0,0,0,18.52 g,7.229 g,4.904 g,0.719 g,66.00 mg,0.0 g,0.84 g,0.00 mg,0.00 mg,62.78 g,لحم ضأن، نيئ، لحم قليل الدهن وشحم قابل للفصل، رف - جزء... +7027,"CAMPBELL'S CHUNKY Soups, Chicken Noodle Soup, HEALTHY REQUEST Microwavable Bowls",100 g,49,1g,0.4g,6mg,167.00 mg,0,0,0,0,0,0,0,408.00 IU,0,0,0,0,0,0,0,0,1.0 mg,0,0,0,0,8.00 mg,0,0.29 mg,0,0,0,286.00 mg,0,0,2.86 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.94 g,0.4 g,0.41 g,0,0,0,0,0,0,1.02 g,0.408 g,0.408 g,0.204 g,6.00 mg,0,0.70 g,0,0,88.50 g,شوربات كامبلز الضخمة، شوربة نودلز الدجاج، ... +7028,"Toaster Pastries, frosted (include apples, blueberry, cherry, strawberry), fruit",100 g,385,9g,3.1g,0,311.00 mg,8.4 mg,90.00 mcg,36.00 mcg,6.174 mg,0.304 mg,0.495 mg,0.519 mg,672.00 IU,202.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,52.00 mcg,0,0.01 mcg,0.495 mg,0.0 mg,0.00 IU,0.74 mg,0.74 mg,19.4 mcg,12.00 mg,0.062 mg,4.35 mg,11.00 mg,0.322 mg,71.00 mg,86.00 mg,3.4 mcg,0.36 mg,4.01 g,0.123 g,0.128 g,0.294 g,0.095 g,1.425 g,0.152 g,0.066 g,0.000 g,0.133 g,0.275 g,0.143 g,0.071 g,0.166 g,0.323 g,0.228 g,0.100 g,0.066 g,0.090 g,0.152 g,71.83 g,1.8 g,31.00 g,3.88 g,0.00 g,14.90 g,0.26 g,3.07 g,8.88 g,9.02 g,3.091 g,2.186 g,3.360 g,0.00 mg,0.0 g,1.10 g,0.00 mg,0.00 mg,14.04 g,معجنات محمصة، مثلجة (تشمل التفاح، التوت... +7029,"Pork, unheated, separable lean only, bone-in, rump, ham and water product, cured",100 g,107,3.4g,1.1g,58mg,1070.00 mg,81.3 mg,2.00 mcg,0.00 mcg,4.090 mg,0.462 mg,0.222 mg,0.282 mg,32.00 IU,10.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.58 mcg,0.247 mg,0.0 mg,0,0.18 mg,0.18 mg,0.0 mcg,10.00 mg,0.117 mg,0.67 mg,18.00 mg,0.022 mg,218.00 mg,221.00 mg,40.3 mcg,1.65 mg,17.93 g,1.056 g,1.147 g,1.564 g,0.201 g,2.565 g,0.936 g,0.781 g,0.116 g,0.809 g,1.436 g,1.514 g,0.429 g,0.717 g,0.769 g,0.702 g,0.802 g,0.168 g,0.582 g,0.907 g,1.24 g,0.0 g,0.97 g,0.18 g,0.00 g,0.53 g,0.00 g,0.00 g,0.27 g,3.38 g,1.105 g,1.530 g,0.456 g,58.00 mg,0.0 g,3.14 g,0.00 mg,0.00 mg,74.32 g,لحم خنزير، غير مسخن، لحم قليل الدهن فقط، بعظم، ... +7030,"Cereals ready-to-eat, USDA Commodity Rice Crisps (includes all commodity brands)",100 g,381,1.3g,0.4g,0,850.00 mg,0,0,0,26.217 mg,0.311 mg,2.518 mg,2.052 mg,2028.00 IU,608.00 mcg,0,0,0,0,0,0,2.683 mg,46.0 mg,0,0.08 mg,0.08 mg,0.0 mcg,5.00 mg,0.158 mg,10.53 mg,24.00 mg,1.057 mg,96.00 mg,108.00 mg,13.6 mcg,1.19 mg,6.45 g,0.410 g,0.503 g,1.085 g,0.132 g,1.319 g,0.316 g,0.159 g,0,0.294 g,0.572 g,0.159 g,0.139 g,0.385 g,0.400 g,0.351 g,0.278 g,0.091 g,0.217 g,0.425 g,86.04 g,0.7 g,8.35 g,0.41 g,0.00 g,0.44 g,0.00 g,0.32 g,7.18 g,1.27 g,0.355 g,0.253 g,0.325 g,0,0,2.39 g,0,0,3.85 g,حبوب إفطار جاهزة للأكل، سلعة وزارة الزراعة الأمريكية من أرز كريسبيز... +7031,"Corn, without salt, drained, boiled, kernels cut off cob, frozen, yellow, sweet",100 g,81,0.7g,0.1g,0,1.00 mg,22.0 mg,35.00 mcg,0.00 mcg,1.311 mg,0.151 mg,0.062 mg,0.030 mg,199.00 IU,10.00 mcg,17.00 mcg,50.00 mcg,122.00 mcg,684.00 mcg,0,0.00 mcg,0.099 mg,3.5 mg,0.00 IU,0.07 mg,0.07 mg,0.3 mcg,3.00 mg,0.048 mg,0.47 mg,28.00 mg,0.155 mg,79.00 mg,233.00 mg,0.7 mcg,0.63 mg,2.55 g,0.172 g,0.126 g,0.219 g,0.038 g,0.438 g,0.085 g,0.067 g,0,0.137 g,0.251 g,0.153 g,0.068 g,0.131 g,0.181 g,0.156 g,0.115 g,0.031 g,0.106 g,0.167 g,19.30 g,2.4 g,3.07 g,0.46 g,0.00 g,0.48 g,0.00 g,0.17 g,1.96 g,0.67 g,0.103 g,0.197 g,0.318 g,0.00 mg,0.0 g,0.44 g,0.00 mg,0.00 mg,77.03 g,ذرة، بدون ملح، مصفاة، مسلوقة، حبات ... +7032,"Corn, with salt, drained, boiled, cooked, kernels on cob, frozen, yellow, sweet",100 g,94,0.7g,0.1g,0,240.00 mg,0,31.00 mcg,0.00 mcg,1.517 mg,0.250 mg,0.069 mg,0.174 mg,232.00 IU,12.00 mcg,20.00 mcg,58.00 mcg,142.00 mcg,852.00 mcg,0,0.00 mcg,0.224 mg,4.8 mg,0.00 IU,0.08 mg,0.08 mg,0.4 mcg,3.00 mg,0.046 mg,0.61 mg,29.00 mg,0.142 mg,75.00 mg,251.00 mg,0.7 mcg,0.63 mg,3.11 g,0.285 g,0.126 g,0.236 g,0.025 g,0.615 g,0.123 g,0.086 g,0,0.125 g,0.336 g,0.132 g,0.065 g,0.145 g,0.282 g,0.148 g,0.125 g,0.022 g,0.119 g,0.179 g,22.33 g,2.8 g,3.59 g,0.53 g,0.00 g,0.56 g,0.00 g,0.20 g,2.29 g,0.74 g,0.114 g,0.216 g,0.348 g,0.00 mg,0,0.62 g,0,0,73.20 g,ذرة، مع ملح، مصفاة، مسلوقة، مطبوخة، حبات... +7033,"Cowpeas (blackeyes), with salt, drained, boiled, cooked, frozen, immature seeds",100 g,131,0.7g,0.2g,0,241.00 mg,45.6 mg,141.00 mcg,0.00 mcg,0.728 mg,0.213 mg,0.064 mg,0.260 mg,75.00 IU,4.00 mcg,0.00 mcg,45.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.095 mg,2.6 mg,0.00 IU,0.30 mg,0.30 mg,36.8 mcg,23.00 mg,0.184 mg,2.12 mg,50.00 mg,0.791 mg,122.00 mg,375.00 mg,3.4 mcg,1.42 mg,8.49 g,0,0.595 g,0,0.126 g,0,0,0.274 g,0,0.455 g,0.606 g,0.558 g,0.121 g,0.466 g,0,0,0.316 g,0.098 g,0.348 g,0.492 g,23.50 g,6.4 g,4.46 g,0,0,0,0,0,0,0.66 g,0.175 g,0.060 g,0.280 g,0.00 mg,0,1.25 g,0.00 mg,0.00 mg,66.10 g,لوبيا سوداء العين، مع ملح، مصفاة، مسلوقة... +7034,"Lamb, fast fried, cooked, separable lean only, loin chop, imported, New Zealand",100 g,208,11g,4g,85mg,84.00 mg,0,0,0,6.651 mg,0.806 mg,0.222 mg,0.097 mg,20.00 IU,6.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.84 mcg,0.189 mg,0.0 mg,2.00 IU,0.37 mg,0.37 mg,0,42.00 mg,0.152 mg,1.88 mg,27.00 mg,0.009 mg,233.00 mg,367.00 mg,7.3 mcg,3.48 mg,27.43 g,1.364 g,1.847 g,0,0.359 g,3.832 g,1.173 g,0.581 g,0,1.228 g,2.118 g,2.396 g,0.895 g,1.081 g,0.879 g,0.935 g,1.309 g,0.303 g,0.951 g,1.397 g,0.41 g,0.0 g,0.00 g,0,0,0,0,0,0,10.70 g,4.039 g,2.745 g,0.539 g,85.00 mg,0.0 g,1.25 g,0.00 mg,0.00 mg,60.21 g,لحم ضأن، مقلي سريعًا، مطبوخ، لحم قليل الدهن فقط، ... +7035,"Babyfood, prepared with whole milk, with apple and orange, high protein, cereal",100 g,112,3.9g,,0,58.00 mg,0,28.00 mcg,0.00 mcg,3.987 mg,0,0.847 mg,0.655 mg,0,0,0,0,0,0,0,0.35 mcg,0.092 mg,0,0,0,0,0,223.00 mg,0.166 mg,14.42 mg,37.00 mg,0,166.00 mg,346.00 mg,0,0.76 mg,6.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,13.40 g,0,0,0,0,0,0,0,0,3.90 g,0,0,0,0,0,1.50 g,0,0,74.40 g,أطعمة أطفال، محضرة بالحليب الكامل، مع التفاح... +7036,"Pork, raw, separable lean only, bone-in, sirloin (chops or roasts), loin, fresh",100 g,129,4g,,69mg,59.00 mg,83.5 mg,0.00 mcg,0.00 mcg,6.344 mg,0.875 mg,0.292 mg,0.517 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.53 mcg,0.803 mg,0.0 mg,16.00 IU,0.24 mg,0.24 mg,0.0 mcg,12.00 mg,0.092 mg,0.85 mg,25.00 mg,0.013 mg,219.00 mg,353.00 mg,30.9 mcg,2.05 mg,21.65 g,1.271 g,1.440 g,2.118 g,0.250 g,3.456 g,0.975 g,0.935 g,0.056 g,1.065 g,1.844 g,2.008 g,0.596 g,0.910 g,0.875 g,0.936 g,0.972 g,0.228 g,0.824 g,1.131 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.02 g,0,1.537 g,0.424 g,69.00 mg,0.0 g,1.00 g,0.00 mg,0.00 mg,73.98 g,لحم خنزير، نيئ، لحم قليل الدهن فقط، بعظم، ... +7037,"Formulated bar, SNICKERS MARATHON Chewy Chocolate Peanut Bar, MARS SNACKFOOD US",100 g,396,13g,4.7g,4mg,462.00 mg,0,727.00 mcg,727.00 mcg,36.364 mg,18.182 mg,3.091 mg,2.727 mg,3637.00 IU,0,0,0,0,0,0,10.91 mcg,3.636 mg,144.4 mg,0,24.55 mg,24.55 mg,0,965.00 mg,0,0,255.00 mg,0,455.00 mg,0,0,9.55 mg,24.29 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,47.24 g,2.5 g,32.86 g,0,0,0,0,0,0,13.12 g,4.728 g,0,0,4.00 mg,0,3.00 g,0,0,12.90 g,لوح مُصنع، سنيكرز ماراثون شوكولاتة قابلة للمضغ... +7038,"Fast foods, with condiments and vegetables, regular patty, cheeseburger; double",100 g,251,13g,5.3g,36mg,633.00 mg,0,37.00 mcg,23.00 mcg,4.850 mg,0.260 mg,0.170 mg,0.210 mg,240.00 IU,0,0,0,0,0,0,1.16 mcg,0.110 mg,1.0 mg,0,0,0,0,103.00 mg,0.090 mg,2.06 mg,18.00 mg,0.180 mg,146.00 mg,202.00 mg,14.2 mcg,2.10 mg,12.80 g,0.658 g,0.731 g,1.018 g,0.128 g,2.475 g,0.710 g,0.407 g,0,0.549 g,1.013 g,0.989 g,0.287 g,0.539 g,0.883 g,0.487 g,0.483 g,0.161 g,0.444 g,0.648 g,21.20 g,0,0,0,0,0,0,0,0,12.70 g,5.251 g,4.704 g,1.601 g,36.00 mg,0,2.10 g,0,0,51.20 g,وجبات سريعة، مع بهارات وخضروات، ... +7039,"Cereals ready-to-eat, cinnamon brown sugar crunch, SPECIAL K protein, KELLOGG'S",100 g,356,2.6g,0.8g,0,611.00 mg,0,452.00 mcg,0,22.600 mg,0,1.910 mg,1.690 mg,2419.00 IU,0,0,0,0,0,0,6.80 mcg,2.250 mg,68.0 mg,134.00 IU,0,0,0,205.00 mg,0,26.10 mg,57.00 mg,0,287.00 mg,186.00 mg,0,1.79 mg,22.29 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,69.80 g,9.5 g,30.29 g,0,0,0,0,0,0,2.59 g,0.800 g,0.800 g,0.890 g,0.00 mg,0,2.29 g,0,0,3.00 g,حبوب إفطار جاهزة للأكل، قرفة وسكر بني مقرمش... +7040,"Cookies, unenriched, higher fat, regular, commercially prepared, chocolate chip",100 g,481,23g,7.5g,0,315.00 mg,0,9.00 mcg,0.00 mcg,0.473 mg,0.229 mg,0.060 mg,0.059 mg,4.00 IU,0.00 mcg,0,0,0,0,0,0.01 mcg,0.056 mg,0.0 mg,0,0,0,0,25.00 mg,0.212 mg,1.00 mg,31.00 mg,0.449 mg,108.00 mg,135.00 mg,0,0.64 mg,5.40 g,0.168 g,0.191 g,0.277 g,0.095 g,1.602 g,0.168 g,0.102 g,0,0.222 g,0.396 g,0.219 g,0.095 g,0.261 g,0.557 g,0.272 g,0.168 g,0.073 g,0.173 g,0.261 g,66.80 g,2.5 g,0,0,0,0,0,0,0,22.60 g,7.476 g,11.671 g,2.367 g,0.00 mg,0,1.10 g,11.00 mg,83.00 mg,4.10 g,بسكويت، غير مدعم، نسبة دهون أعلى، عادي، ... +7041,"Infant formula, not reconstituted, powder, with iron, SIMILAC, ABBOTT NUTRITION",100 g,522,29g,9.9g,14mg,126.00 mg,64.0 mg,79.00 mcg,79.00 mcg,5.522 mg,2.367 mg,0.789 mg,0.526 mg,1577.00 IU,473.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.32 mcg,0.316 mg,47.3 mg,316.00 IU,5.29 mg,5.29 mg,42.1 mcg,410.00 mg,0.473 mg,9.47 mg,32.00 mg,0.026 mg,221.00 mg,552.00 mg,11.6 mcg,3.94 mg,10.89 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,54.73 g,0.0 g,54.73 g,0,0,0,55.53 g,0,0,28.87 g,9.873 g,10.491 g,6.396 g,14.00 mg,0.0 g,3.26 g,0.00 mg,0.00 mg,2.25 g,حليب أطفال، غير مُعاد تكوينه، بودرة، مع... +7042,"Frozen novelties, no sugar added, 98% fat free, SLIM-A-BEAR Fudge Bar, KLONDIKE",100 g,124,1.9g,1g,7mg,120.00 mg,0,0,0,0,0,0,0,49.00 IU,0,0,0,0,0,0,0,0,0.9 mg,0,0,0,0,138.00 mg,0,0.71 mg,0,0,0,0,0,0,4.31 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,30.07 g,6.0 g,7.10 g,0,0,0,0,0,0,1.88 g,1.000 g,0,0,7.00 mg,0,0.23 g,0,0,63.51 g,منتجات مثلجة، بدون إضافة سكر، 98% خالية من الدهون... +7043,"Frozen novelties, and grape POPSICLE pops, cherry, orange, sugar free, ice type",100 g,21,0g,,0,10.00 mg,0,0,0,0,0,0,0,0.00 IU,0,0,0,0,0,0,0,0,10.4 mg,0,0,0,0,0.00 mg,0.000 mg,0.67 mg,1.00 mg,0.000 mg,0.00 mg,11.00 mg,0,0.47 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.14 g,0.0 g,1.52 g,0.34 g,0,0.47 g,0.00 g,0.00 g,0.70 g,0.00 g,0.000 g,0,0,0.00 mg,0,0.06 g,0,0,94.03 g,منتجات مثلجة، وعصير العنب المثلج، ... +7044,"Beef, raw, select, trimmed to 1/8"" fat, separable lean only, steak, top sirloin",100 g,127,3.5g,1.3g,59mg,56.00 mg,93.0 mg,13.00 mcg,0.00 mcg,6.469 mg,0.654 mg,0.120 mg,0.075 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.94 mcg,0.628 mg,0.0 mg,2.00 IU,0.28 mg,0.28 mg,1.1 mcg,22.00 mg,0.077 mg,1.61 mg,23.00 mg,0.011 mg,211.00 mg,357.00 mg,30.8 mcg,4.00 mg,22.27 g,1.354 g,1.440 g,2.028 g,0.287 g,3.343 g,1.356 g,0.711 g,0.234 g,1.013 g,1.771 g,1.882 g,0.580 g,0.879 g,1.061 g,0.877 g,0.889 g,0.146 g,0.710 g,1.105 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.54 g,1.307 g,1.422 g,0.167 g,59.00 mg,0.0 g,1.19 g,0.00 mg,0.00 mg,73.31 g,لحم بقري، نيئ، مُختار، مقطع إلى 1/8 بوصة دهن، لحم قليل الدهن قابل للفصل، ... +7045,"Beverages, with added nutrients, powder, chocolate-flavor beverage mix for milk",100 g,400,2.3g,2.3g,0,136.00 mg,3.3 mg,4.00 mcg,0.00 mcg,0.199 mg,0.000 mg,0.056 mg,0.009 mg,2.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.909 mg,27.3 mg,0.00 IU,0.04 mg,0.04 mg,0.9 mcg,455.00 mg,0.909 mg,0.00 mg,53.00 mg,0.707 mg,86.00 mg,280.00 mg,1.9 mcg,6.82 mg,4.55 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,90.28 g,4.5 g,81.82 g,0,0,0,0,0,0,2.27 g,2.273 g,0.000 g,0.000 g,0.00 mg,0.0 g,1.80 g,8.00 mg,277.00 mg,1.10 g,مشروبات، مع إضافة مواد غذائية، بودرة، شوكولاتة... +7046,"Pork, braised, cooked, separable lean only, bone-in, blade (chops), loin, fresh",100 g,222,11g,2.6g,87mg,70.00 mg,86.0 mg,0.00 mcg,0.00 mcg,7.604 mg,0.968 mg,0.332 mg,0.507 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.61 mcg,0.515 mg,0.0 mg,36.00 IU,0.21 mg,0.21 mg,0.0 mcg,49.00 mg,0.097 mg,0.85 mg,20.00 mg,0.012 mg,224.00 mg,270.00 mg,44.3 mcg,3.28 mg,28.02 g,1.605 g,1.805 g,2.621 g,0.316 g,4.280 g,1.266 g,1.140 g,0.098 g,1.327 g,2.306 g,2.492 g,0.768 g,1.164 g,1.133 g,1.170 g,1.232 g,0.333 g,1.110 g,1.417 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,11.29 g,2.590 g,5.819 g,1.093 g,87.00 mg,0.0 g,1.18 g,0.00 mg,0.00 mg,60.32 g,لحم خنزير، مطهو ببطء، مطبوخ، لحم قليل الدهن فقط، بدون عظم... +7047,"Pork, broiled, cooked, separable lean only, bone-in, blade (chops), loin, fresh",100 g,193,9.6g,2.3g,78mg,76.00 mg,71.0 mg,0.00 mcg,0.00 mcg,8.218 mg,1.145 mg,0.329 mg,0.513 mg,8.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.66 mcg,0.517 mg,0.0 mg,36.00 IU,0.23 mg,0.23 mg,0.0 mcg,55.00 mg,0.105 mg,0.91 mg,21.00 mg,0.011 mg,255.00 mg,332.00 mg,38.5 mcg,3.34 mg,24.99 g,1.432 g,1.610 g,2.338 g,0.282 g,3.818 g,1.130 g,1.017 g,0.087 g,1.183 g,2.057 g,2.223 g,0.685 g,1.038 g,1.011 g,1.044 g,1.099 g,0.297 g,0.990 g,1.264 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,9.56 g,2.322 g,2.707 g,0.947 g,78.00 mg,0.0 g,1.21 g,0.00 mg,0.00 mg,65.03 g,لحم خنزير، مشوي، مطبوخ، لحم قليل الدهن فقط، بدون عظم... +7048,"Beverages,, 3-2-1 Plan, whey powder, high protein, SLIMFAST Shake Mix, UNILEVER",100 g,368,12g,1.4g,6mg,495.00 mg,3.4 mg,385.00 mcg,384.00 mcg,38.442 mg,15.377 mg,0.654 mg,1.499 mg,2885.00 IU,865.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,0.00 mcg,0,8.07 mcg,2.307 mg,103.8 mg,384.00 IU,51.92 mg,51.92 mg,0.1 mcg,1039.00 mg,0.769 mg,24.84 mg,473.00 mg,269.100 mg,563.00 mg,752.00 mg,67.5 mcg,17.29 mg,27.87 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,50.00 g,18.2 g,20.59 g,0,0,0,0,0,0,11.62 g,1.360 g,9.110 g,1.070 g,6.00 mg,0.0 g,3.01 g,0.00 mg,0.00 mg,6.05 g,مشروبات، 3-2-1 خطة، مسحوق مصل اللبن، بروتين عالي... +7049,"Lamb, raw, separable lean and fat, rack - fully frenched, imported, New Zealand",100 g,169,10g,4.3g,62mg,62.00 mg,0,0,0,5.024 mg,0.584 mg,0.172 mg,0.062 mg,23.00 IU,7.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.03 mcg,0.237 mg,0.0 mg,4.00 IU,0.35 mg,0.35 mg,0,8.00 mg,0.101 mg,1.36 mg,22.00 mg,0.008 mg,186.00 mg,324.00 mg,2.8 mcg,2.17 mg,19.88 g,0.988 g,1.338 g,0,0.260 g,2.777 g,0.850 g,0.421 g,0,0.890 g,1.535 g,1.736 g,0.649 g,0.783 g,0.637 g,0.678 g,0.948 g,0.220 g,0.689 g,1.012 g,0.05 g,0.0 g,0.00 g,0,0,0,0,0,0,9.96 g,4.305 g,3.012 g,0.460 g,62.00 mg,0.0 g,0.94 g,0.00 mg,0.00 mg,69.53 g,لحم ضأن، نيئ، لحم قليل الدهن وشحم قابل للفصل، رف - كامل... +7050,"Fast foods, cold cut on white bread with lettuce and tomato, submarine sandwich",100 g,213,10g,3.6g,27mg,575.00 mg,29.1 mg,66.00 mcg,57.00 mcg,4.323 mg,0.555 mg,0.267 mg,0.343 mg,170.00 IU,22.00 mcg,2.00 mcg,61.00 mcg,18.00 mcg,115.00 mcg,0,0.22 mcg,0.203 mg,7.5 mg,7.00 IU,0.41 mg,0.41 mg,4.5 mcg,171.00 mg,0.084 mg,1.81 mg,20.00 mg,0.354 mg,112.00 mg,282.00 mg,19.9 mcg,1.05 mg,10.52 g,0.481 g,0.501 g,0.741 g,0,2.455 g,0.451 g,0.301 g,0.070 g,0.431 g,0.752 g,0.491 g,0.210 g,0.431 g,1.022 g,0.411 g,0.331 g,0.100 g,0.260 g,0.501 g,20.43 g,1.2 g,3.18 g,1.40 g,0.00 g,1.23 g,0.08 g,0.47 g,0.00 g,10.04 g,3.554 g,3.716 g,1.927 g,27.00 mg,0.0 g,2.50 g,0.00 mg,0.00 mg,56.51 g,وجبات سريعة، قطع باردة على خبز أبيض مع خس... +7051,"Danish pastry, unenriched (includes apple, cinnamon, raisin, strawberry), fruit",100 g,371,19g,2.8g,40mg,354.00 mg,0,16.00 mcg,0.00 mcg,0.769 mg,0.634 mg,0.092 mg,0.065 mg,74.00 IU,22.00 mcg,0,0,0,0,0,0.13 mcg,0.040 mg,3.9 mg,0,0,0,0,46.00 mg,0.065 mg,0.75 mg,15.00 mg,0.253 mg,89.00 mg,83.00 mg,0,0.54 mg,5.40 g,0.191 g,0.209 g,0.300 g,0.118 g,1.603 g,0.178 g,0.118 g,0,0.224 g,0.398 g,0.177 g,0.110 g,0.267 g,0.543 g,0.285 g,0.171 g,0.064 g,0.166 g,0.252 g,47.80 g,1.9 g,0,0,0,0,0,0,0,18.50 g,2.826 g,5.937 g,1.508 g,40.00 mg,0,1.20 g,0,0,27.10 g,معجنات دنماركية، غير مدعمة (تشمل التفاح، ��لقرفة... +7052,"Babyfood, baked whole grain corn snack, LIL CRUNCHIES, GRADUATES, GERBER, Snack",100 g,503,29g,4.7g,13mg,71.00 mg,16.6 mg,19.00 mcg,0.00 mcg,1.291 mg,0.493 mg,0.099 mg,0.169 mg,265.00 IU,39.00 mcg,43.00 mcg,75.00 mcg,0.00 mcg,914.00 mcg,0,0.10 mcg,0.258 mg,0.0 mg,3.00 IU,8.57 mg,8.57 mg,9.8 mcg,285.00 mg,0.160 mg,6.40 mg,69.00 mg,0.312 mg,1044.00 mg,214.00 mg,12.1 mcg,3.57 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,61.59 g,0.0 g,0.00 g,0,0,0,0,0,0,28.57 g,4.669 g,14.682 g,7.698 g,13.00 mg,0.0 g,7.24 g,0.00 mg,0.00 mg,2.60 g,أطعمة أطفال، وجبة خفيفة من الذرة المخبوزة من الحبوب الكاملة، ... +7053,"Beef, raw, tripe uncooked, variety meats and by-products, imported, New Zealand",100 g,77,2g,1g,117mg,81.00 mg,0,0,0,7.943 mg,0.741 mg,0.191 mg,0.051 mg,20.00 IU,6.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,7.12 mcg,0.035 mg,0.0 mg,8.00 IU,0.45 mg,0.45 mg,0,112.00 mg,0.094 mg,4.44 mg,19.00 mg,4.055 mg,159.00 mg,217.00 mg,3.1 mcg,1.72 mg,14.86 g,0.773 g,0.977 g,0,0,2.072 g,0.809 g,0.535 g,0,0.618 g,1.121 g,1.176 g,0.489 g,0.578 g,0.477 g,0.522 g,0.538 g,0.156 g,0.500 g,0.656 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,1.98 g,1.020 g,0.770 g,0.170 g,117.00 mg,0.0 g,1.10 g,0.00 mg,0.00 mg,82.19 g,لحم بقري، نيئ، كرشة غير مطبوخة، أنواع لحوم وأحشاء مختلفة... +7054,"Beef, braised, cooked, separable lean only, oyster blade, imported, New Zealand",100 g,196,8.5g,2.9g,87mg,25.00 mg,0,0,0,1.647 mg,0.000 mg,0.148 mg,0.023 mg,35.00 IU,11.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.86 mcg,0.099 mg,0.0 mg,9.00 IU,0.76 mg,0.76 mg,0,5.00 mg,0.090 mg,2.78 mg,17.00 mg,0.011 mg,144.00 mg,151.00 mg,2.0 mcg,5.28 mg,29.87 g,1.554 g,1.965 g,0,0,4.165 g,1.627 g,1.076 g,0,1.242 g,2.254 g,2.365 g,0.982 g,1.161 g,0.959 g,1.050 g,1.082 g,0.313 g,1.005 g,1.318 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,8.46 g,2.925 g,3.022 g,0.348 g,87.00 mg,0.0 g,0.63 g,0.00 mg,0.00 mg,62.38 g,لحم بقري، مطهو ببطء، مطبوخ، لحم قليل الدهن فقط، ... +7055,"Potatoes, unprepared, frozen, salt added in processing, all types, french fried",100 g,147,4.7g,1g,0,332.00 mg,22.3 mg,35.00 mcg,0.00 mcg,2.038 mg,0.473 mg,0.048 mg,0.098 mg,4.00 IU,0.00 mcg,0.00 mcg,2.00 mcg,0.00 mcg,13.00 mcg,0,0.00 mcg,0.178 mg,17.3 mg,0.00 IU,0.10 mg,0.10 mg,2.2 mcg,9.00 mg,0.093 mg,0.62 mg,21.00 mg,0.158 mg,83.00 mg,408.00 mg,0,0.35 mg,2.24 g,0.091 g,0.129 g,0.496 g,0.036 g,0.400 g,0.073 g,0.046 g,0,0.078 g,0.131 g,0.132 g,0.036 g,0.095 g,0.082 g,0.098 g,0.078 g,0.020 g,0.076 g,0.124 g,24.81 g,1.9 g,0.20 g,0.00 g,0.00 g,0.10 g,0.00 g,0.00 g,0.10 g,4.66 g,1.005 g,3.164 g,0.303 g,0.00 mg,0.0 g,1.68 g,0,0,66.61 g,بطاطا، غير محضرة، مجمدة، أضيف الملح في ... +7056,"Beverages, D2, B12, vitamins A, fortified with calcium, sweetened, coconut milk",100 g,31,2.1g,2.1g,0,19.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0,0.000 mg,0.000 mg,208.00 IU,63.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.25 mcg,0.000 mg,0.0 mg,42.00 IU,0.00 mg,0.00 mg,0.0 mcg,188.00 mg,0.000 mg,0.30 mg,0.00 mg,0,0.00 mg,19.00 mg,0.0 mcg,0.00 mg,0.21 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.92 g,0.0 g,2.50 g,0,0,0,0,0,0,2.08 g,2.083 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.23 g,0.00 mg,0.00 mg,94.57 g,مشروبات، د2، ب12، فيتامينات أ، مدعمة بـ... +7057,"Beef, raw, choice, trimmed to 1/8"" fat, separable lean only, steak, top sirloin",100 g,135,4.6g,1.7g,61mg,57.00 mg,91.5 mg,13.00 mcg,0.00 mcg,7.420 mg,0.652 mg,0.107 mg,0.061 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.19 mcg,0.601 mg,0.0 mg,2.00 IU,0.33 mg,0.33 mg,1.3 mcg,28.00 mg,0.073 mg,1.63 mg,23.00 mg,0.014 mg,205.00 mg,342.00 mg,25.5 mcg,4.14 mg,21.91 g,1.332 g,1.417 g,1.996 g,0.283 g,3.289 g,1.334 g,0.699 g,0.230 g,0.997 g,1.743 g,1.852 g,0.571 g,0.865 g,1.045 g,0.863 g,0.875 g,0.144 g,0.698 g,1.087 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.62 g,1.709 g,1.860 g,0.214 g,61.00 mg,0.0 g,1.09 g,0.00 mg,0.00 mg,72.51 g,لحم بقري، نيئ، ممتاز، مقطع إلى 1/8 بوصة دهن، لحم قليل الدهن قابل للفصل، ... +7058,"Cereals, prepared with water, with cinnamon and spice, fortified, instant, oats",100 g,96,1.2g,0.2g,0,111.00 mg,7.2 mg,48.00 mcg,43.00 mcg,2.155 mg,0.220 mg,0.177 mg,0.168 mg,366.00 IU,110.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,31.00 mcg,0,0.00 mcg,0.220 mg,0.0 mg,0.00 IU,0.12 mg,0.12 mg,0.5 mcg,61.00 mg,0.082 mg,2.11 mg,24.00 mg,0.643 mg,80.00 mg,71.00 mg,1.6 mcg,0.57 mg,2.37 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,18.95 g,2.0 g,6.31 g,0,0,0,0,0,0,1.21 g,0.191 g,0.371 g,0.422 g,0.00 mg,0.0 g,0.73 g,0.00 mg,0.00 mg,76.74 g,حبوب، محضرة بالماء، مع القرفة و... +7059,"Macaroni or noodles with cheese, unprepared, made from reduced fat packaged mix",100 g,297,4g,0.4g,15mg,867.00 mg,25.4 mg,138.00 mcg,123.00 mcg,4.118 mg,0,0.383 mg,0.540 mg,101.00 IU,30.00 mcg,0.00 mcg,5.00 mcg,1.00 mcg,7.00 mcg,0,0.40 mcg,0.117 mg,0.0 mg,0.00 IU,0.56 mg,0.56 mg,2.2 mcg,202.00 mg,0.168 mg,1.81 mg,35.00 mg,0,403.00 mg,203.00 mg,38.1 mcg,1.34 mg,13.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,52.06 g,2.0 g,5.04 g,0,0,0,0,0,0,4.03 g,0.409 g,2.291 g,1.119 g,15.00 mg,0.0 g,3.15 g,0.00 mg,0.00 mg,27.66 g,معكرونة أو نودلز بالجبن، غير محضرة، ... +7060,"School Lunch, cooked, frozen, whole grain, thin crust, pepperoni topping, pizza",100 g,254,8.6g,2.8g,24mg,495.00 mg,37.7 mg,55.00 mcg,36.00 mcg,3.729 mg,0,0.337 mg,0.347 mg,399.00 IU,75.00 mcg,0.00 mcg,106.00 mcg,0.00 mcg,24.00 mcg,0,2.16 mcg,0.187 mg,0.0 mg,0.00 IU,0.80 mg,0.80 mg,5.2 mcg,202.00 mg,0.100 mg,2.74 mg,51.00 mg,0.335 mg,316.00 mg,382.00 mg,23.4 mcg,2.51 mg,12.78 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,31.24 g,4.3 g,7.62 g,0,0,0,0,0,0,8.62 g,2.810 g,2.120 g,2.230 g,24.00 mg,0.0 g,2.48 g,0.00 mg,0.00 mg,44.88 g,غداء مدرسي، مطبوخ، مجمد، حبوب كاملة، ... +7061,"Lamb, broiled, cooked, separable lean only, loin, frozen, imported, New Zealand",100 g,199,8.2g,3.6g,114mg,55.00 mg,0,0.00 mcg,0.00 mcg,7.890 mg,0.460 mg,0.430 mg,0.130 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.58 mcg,0.140 mg,0.0 mg,0,0.16 mg,0.16 mg,0,21.00 mg,0.130 mg,2.34 mg,22.00 mg,0.028 mg,240.00 mg,189.00 mg,2.0 mcg,3.29 mg,29.31 g,1.763 g,1.741 g,2.580 g,0.350 g,4.253 g,1.431 g,0.928 g,0,1.414 g,2.280 g,2.588 g,0.752 g,1.193 g,1.229 g,1.090 g,1.254 g,0.343 g,0.985 g,1.581 g,0.00 g,0.0 g,0,0,0,0,0,0,0,8.24 g,3.580 g,3.220 g,0.470 g,114.00 mg,0,1.55 g,0,0,60.86 g,لحم ضأن، مشوي، مطبوخ، لحم قليل الدهن فقط، ... +7062,"Lima beans, without salt, drained, boiled, cooked, baby, frozen, immature seeds",100 g,105,0.3g,0.1g,0,29.00 mg,37.2 mg,16.00 mcg,0.00 mcg,0.770 mg,0.177 mg,0.055 mg,0.070 mg,167.00 IU,8.00 mcg,0.00 mcg,100.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.115 mg,5.8 mg,0.00 IU,0.64 mg,0.64 mg,5.2 mcg,28.00 mg,0.197 mg,1.96 mg,56.00 mg,0.813 mg,112.00 mg,411.00 mg,1.7 mcg,0.55 mg,6.65 g,0.252 g,0.445 g,0.714 g,0.081 g,0.857 g,0.266 g,0.226 g,0,0.428 g,0.522 g,0.439 g,0.066 g,0.328 g,0.099 g,0.415 g,0.282 g,0.087 g,0.214 g,0.415 g,19.45 g,4.8 g,1.37 g,0,0,0,0,0,0,0.30 g,0.068 g,0.017 g,0.145 g,0.00 mg,0.0 g,1.25 g,0.00 mg,0.00 mg,72.35 g,فاصوليا ليما، بدون ملح، مصفاة، مسلوقة، مطبوخة... +7063,"Soup, prepared with water or ready-to-serve, reduced sodium, canned, bean & ham",100 g,81,1g,0.3g,2mg,187.00 mg,18.0 mg,29.00 mcg,0.00 mcg,0.324 mg,0.128 mg,0.029 mg,0.056 mg,702.00 IU,35.00 mcg,145.00 mcg,349.00 mcg,0.00 mcg,36.00 mcg,0,0.03 mcg,0.046 mg,1.1 mg,0.00 IU,0.39 mg,0.39 mg,5.1 mcg,38.00 mg,0.082 mg,1.02 mg,19.00 mg,0.228 mg,13.00 mg,158.00 mg,4.3 mcg,0.53 mg,4.19 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,13.66 g,4.0 g,3.17 g,0,0,0,0,0,0,1.03 g,0.252 g,0.415 g,0.269 g,2.00 mg,0.0 g,1.21 g,0.00 mg,0.00 mg,79.91 g,حساء، محضر بالماء أو جاهز للتقديم، ... +7064,"Baking chocolate, M&M's Semisweet Chocolate Mini Baking Bits, MARS SNACKFOOD US",100 g,517,26g,16g,3mg,2.00 mg,0,0,0,0,0,0,0,74.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,34.00 mg,0,2.91 mg,0,0,0,0,0,0,4.44 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,65.96 g,6.7 g,53.07 g,0,0,0,0,0,0,26.15 g,15.618 g,0,0,3.00 mg,0,2.07 g,0,0,1.27 g,شوكولاتة الخبز، إم آند إمز رقائق الشوكولاتة شبه الحلوة... +7065,"Fast foods, with condiments and vegetables, regular patty, cheeseburger; single",100 g,254,12g,5.2g,36mg,546.00 mg,37.3 mg,42.00 mcg,28.00 mcg,3.080 mg,0.302 mg,0.171 mg,0.361 mg,107.00 IU,12.00 mcg,1.00 mcg,47.00 mcg,3.00 mcg,22.00 mcg,0,1.30 mcg,0.956 mg,0.6 mg,2.00 IU,0.30 mg,0.30 mg,4.2 mcg,92.00 mg,0.109 mg,2.78 mg,22.00 mg,0.242 mg,134.00 mg,178.00 mg,21.9 mcg,2.18 mg,13.06 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,24.97 g,1.4 g,5.11 g,2.23 g,0,2.06 g,0.23 g,0.15 g,0.00 g,11.50 g,5.181 g,4.398 g,1.181 g,36.00 mg,0.0 g,2.41 g,0.00 mg,0.00 mg,48.06 g,وجبات سريعة، مع بهارات وخضروات، ... +7066,"Shortening frying (heavy duty), linoleic (less than 1%), soybean (hydrogenated)",100 g,884,100g,21g,0,0.00 mg,0,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0,6.13 mg,6.13 mg,43.0 mcg,0.00 mg,0,0.00 mg,0.00 mg,0,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,100.00 g,21.100 g,73.700 g,0.400 g,0.00 mg,0.0 g,0.00 g,0.00 mg,0.00 mg,0.00 g,سمن القلي (للاستخدام الشاق)، لينوليك (أقل ... +7067,"Infant formula, not reconstituted, powder, with iron, PREGESTIMIL, MEAD JOHNSON",100 g,519,28g,17g,2mg,240.00 mg,60.0 mg,80.00 mcg,80.00 mcg,5.000 mg,0,0.450 mg,0.400 mg,1900.00 IU,570.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.50 mcg,0.300 mg,60.0 mg,278.00 IU,13.40 mg,13.40 mg,60.0 mcg,580.00 mg,0.380 mg,9.40 mg,55.00 mg,0,380.00 mg,550.00 mg,14.0 mcg,5.00 mg,14.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,52.80 g,0.0 g,51.00 g,0,0,0,0,0,0,28.00 g,16.800 g,4.600 g,6.500 g,2.00 mg,0.0 g,3.20 g,0.00 mg,0.00 mg,2.00 g,حليب أطفال، غير مُعاد تكوينه، بودرة، مع... +7068,"Gelatin desserts, prepared with water, with aspartame, reduced calorie, dry mix",100 g,20,0g,,0,48.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,3.00 mg,0.007 mg,0.01 mg,1.00 mg,0.000 mg,68.00 mg,1.00 mg,0.0 mcg,0.00 mg,0.83 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.22 g,0.0 g,0.00 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.21 g,0.00 mg,0.00 mg,94.74 g,حلويات الجيلاتين، محضرة بالماء، مع ... +7069,"Beef, raw, choice, trimmed to 1/8"" fat, separable lean only, flat half, brisket",100 g,129,4.1g,1.5g,65mg,75.00 mg,90.6 mg,13.00 mcg,0.00 mcg,5.158 mg,0.646 mg,0.166 mg,0.076 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.09 mcg,0.483 mg,0.0 mg,0,0.29 mg,0.29 mg,1.1 mcg,15.00 mg,0.092 mg,2.04 mg,23.00 mg,0.015 mg,203.00 mg,335.00 mg,24.7 mcg,5.53 mg,21.69 g,1.319 g,1.403 g,1.976 g,0.280 g,3.256 g,1.321 g,0.692 g,0.228 g,0.987 g,1.725 g,1.833 g,0.565 g,0.857 g,1.034 g,0.854 g,0.866 g,0.143 g,0.691 g,1.076 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.06 g,1.508 g,1.705 g,0.176 g,65.00 mg,0.0 g,1.01 g,0.00 mg,0.00 mg,73.27 g,لحم بقري، نيئ، ممتاز، مقطع إلى 1/8 بوصة دهن، لحم قليل الدهن قابل للفصل، ... +7070,"Syrups, Lite Syrup, Genuine Chocolate Flavored, HERSHEY'S Sugar free, chocolate",100 g,43,2g,0.7g,0,343.00 mg,1.8 mg,5.00 mcg,0.00 mcg,0.371 mg,0.039 mg,0.071 mg,0.017 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,6.00 mcg,0,0.00 mcg,0.018 mg,0.0 mg,0.00 IU,0.02 mg,0.02 mg,0.4 mcg,0.00 mg,0.565 mg,2.06 mg,74.00 mg,0.579 mg,113.00 mg,388.00 mg,2.0 mcg,0.99 mg,2.87 g,0.129 g,0.158 g,0.279 g,0.034 g,0.421 g,0.126 g,0.048 g,0,0.108 g,0.170 g,0.140 g,0.029 g,0.134 g,0.120 g,0.121 g,0.111 g,0.042 g,0.105 g,0.168 g,14.20 g,2.9 g,0.27 g,0,0,0,0,0,0,2.03 g,0.746 g,0.428 g,0.041 g,0.00 mg,0.0 g,1.80 g,12.00 mg,407.00 mg,78.89 g,شراب، شراب لايت، بنكهة الشوكولاتة الأصلية... +7071,"Pork, raw, with added solution, separable lean and fat, tenderloin, loin, fresh",100 g,114,3.1g,1g,49mg,239.00 mg,77.7 mg,0.00 mcg,0.00 mcg,6.382 mg,0.819 mg,0.333 mg,0.745 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.52 mcg,0.746 mg,0.0 mg,8.00 IU,0.21 mg,0.21 mg,0.0 mcg,5.00 mg,0.102 mg,0.91 mg,23.00 mg,0.010 mg,286.00 mg,519.00 mg,34.7 mcg,1.72 mg,20.16 g,1.183 g,1.341 g,1.972 g,0.233 g,3.218 g,0.908 g,0.871 g,0.052 g,0.992 g,1.717 g,1.869 g,0.555 g,0.847 g,0.815 g,0.871 g,0.905 g,0.212 g,0.767 g,1.053 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.14 g,1.045 g,1.198 g,0.503 g,49.00 mg,0.0 g,1.54 g,0.00 mg,0.00 mg,76.10 g,لحم خنزير، نيئ، مع إضافة محلول، لحم قليل الدهن قابل للفصل... +7072,"Beef, raw, select, trimmed to 1/8"" fat, separable lean only, flat half, brisket",100 g,124,3.6g,1.3g,66mg,76.00 mg,89.6 mg,13.00 mcg,0.00 mcg,4.731 mg,0.630 mg,0.140 mg,0.082 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.71 mcg,0.536 mg,0.0 mg,0,0.27 mg,0.27 mg,1.1 mcg,18.00 mg,0.092 mg,1.83 mg,22.00 mg,0.012 mg,200.00 mg,333.00 mg,27.1 mcg,5.57 mg,21.45 g,1.304 g,1.387 g,1.954 g,0.277 g,3.220 g,1.306 g,0.685 g,0.225 g,0.976 g,1.706 g,1.813 g,0.559 g,0.847 g,1.023 g,0.845 g,0.857 g,0.141 g,0.684 g,1.064 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.61 g,1.340 g,1.514 g,0.156 g,66.00 mg,0.0 g,1.00 g,0.00 mg,0.00 mg,74.26 g,لحم بقري، نيئ، مُختار، مقطع إلى 1/8 بوصة دهن، لحم قليل الدهن قابل للفصل، ... +7073,"Beef, fast fried, cooked, separable lean only, striploin, imported, New Zealand",100 g,217,11g,3.9g,70mg,55.00 mg,0,0,0,4.842 mg,0.410 mg,0.086 mg,0.053 mg,63.00 IU,19.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.94 mcg,0.323 mg,0.0 mg,13.00 IU,0.53 mg,0.53 mg,0,6.00 mg,0.078 mg,1.96 mg,24.00 mg,0.004 mg,217.00 mg,364.00 mg,4.0 mcg,3.41 mg,28.53 g,1.485 g,1.877 g,0,0,3.979 g,1.554 g,1.028 g,0,1.186 g,2.153 g,2.259 g,0.938 g,1.109 g,0.916 g,1.003 g,1.033 g,0.299 g,0.960 g,1.259 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,11.40 g,3.918 g,4.703 g,0.338 g,70.00 mg,0.0 g,1.09 g,0.00 mg,0.00 mg,59.61 g,لحم بقري، مقلي سريعاً، مطبوخ، لحم قليل الدهن فقط، ... +7074,"Beef, raw, prime, trimmed to 1/8"" fat, separable lean and fat, top round, round",100 g,173,8.7g,3.3g,59mg,51.00 mg,92.9 mg,9.00 mcg,0.00 mcg,4.250 mg,0.350 mg,0.180 mg,0.100 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.79 mcg,0.500 mg,0.0 mg,0,0,0,0,3.00 mg,0.080 mg,2.04 mg,24.00 mg,0.014 mg,213.00 mg,371.00 mg,20.5 mcg,2.80 mg,22.24 g,1.341 g,1.405 g,2.032 g,0.249 g,3.341 g,1.213 g,0.761 g,0,1.000 g,1.758 g,1.850 g,0.569 g,0.868 g,0.982 g,0.850 g,0.971 g,0.249 g,0.747 g,1.082 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,8.67 g,3.300 g,3.590 g,0.380 g,59.00 mg,0.0 g,1.07 g,0.00 mg,0.00 mg,68.73 g,لحم بقري، نيئ، ممتاز، مقطع إلى 1/8 بوصة دهن، ... +7075,"Succotash, solids and liquids, with whole kernel corn, canned, (corn and limas)",100 g,63,0.5g,0.1g,0,221.00 mg,0,32.00 mcg,0.00 mcg,0.640 mg,0.309 mg,0.058 mg,0.029 mg,146.00 IU,7.00 mcg,0,0,0,0,0,0.00 mcg,0.049 mg,4.6 mg,0.00 IU,0,0,0,11.00 mg,0.109 mg,0.53 mg,19.00 mg,0.366 mg,55.00 mg,163.00 mg,0.6 mcg,0.50 mg,2.60 g,0.143 g,0.152 g,0.253 g,0.028 g,0.392 g,0.104 g,0.083 g,0,0.147 g,0.229 g,0.152 g,0.035 g,0.126 g,0.102 g,0.150 g,0.108 g,0.029 g,0.089 g,0.158 g,13.98 g,2.6 g,0,0,0,0,0,0,0,0.49 g,0.092 g,0.096 g,0.236 g,0.00 mg,0.0 g,0.96 g,0,0,81.96 g,سكسوتش، مواد صلبة وسوائل، مع حبات كاملة ... +7076,"Potatoes, unprepared, frozen, salt added in processing, roasted, yellow fleshed",100 g,119,1.9g,0.2g,0,338.00 mg,0,0,0,0,0,0,0,0.00 IU,0,0,0,0,0,0,0,0,6.0 mg,0,0,0,0,11.00 mg,0,0.45 mg,0,0,0,444.00 mg,0,0,1.99 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,23.44 g,2.6 g,0.31 g,0,0,0,0,0,0,1.85 g,0.153 g,0,0,0.00 mg,0,1.76 g,0,0,70.96 g,بطاطا، غير محضرة، مجمدة، أضيف الملح في ... +7077,"Beef, raw, choice, trimmed to 1/8"" fat, separable lean and fat, full cut, round",100 g,195,12g,4.6g,62mg,54.00 mg,85.9 mg,8.00 mcg,0.00 mcg,3.740 mg,0.360 mg,0.170 mg,0.100 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.82 mcg,0.470 mg,0.0 mg,6.00 IU,0.18 mg,0.18 mg,1.5 mcg,4.00 mg,0.075 mg,1.99 mg,22.00 mg,0.013 mg,199.00 mg,342.00 mg,19.6 mcg,3.24 mg,20.56 g,1.240 g,1.299 g,1.878 g,0.230 g,3.089 g,1.122 g,0.704 g,0,0.924 g,1.625 g,1.711 g,0.526 g,0.803 g,0.908 g,0.786 g,0.898 g,0.230 g,0.691 g,1.000 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,11.92 g,4.630 g,5.140 g,0.460 g,62.00 mg,0.0 g,0.98 g,0.00 mg,0.00 mg,65.44 g,لحم بقري، نيئ، ممتاز، مقطع إلى 1/8 بوصة دهن، لحم قليل الدهن قابل للفصل، ... +7078,"Beef, raw, select, trimmed to 1/8"" fat, separable lean and fat, full cut, round",100 g,184,11g,4.2g,62mg,54.00 mg,85.9 mg,8.00 mcg,0.00 mcg,3.740 mg,0.360 mg,0.180 mg,0.100 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.82 mcg,0.470 mg,0.0 mg,0,0,0,0,4.00 mg,0.075 mg,2.00 mg,22.00 mg,0.013 mg,199.00 mg,342.00 mg,19.7 mcg,3.24 mg,20.56 g,1.240 g,1.299 g,1.878 g,0.230 g,3.088 g,1.121 g,0.704 g,0,0.924 g,1.625 g,1.710 g,0.526 g,0.802 g,0.908 g,0.786 g,0.898 g,0.230 g,0.691 g,1.000 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,10.68 g,4.200 g,4.620 g,0.410 g,62.00 mg,0.0 g,0.98 g,0.00 mg,0.00 mg,66.62 g,لحم بقري، نيئ، مُختار، مقطع إلى 1/8 بوصة دهن، لحم قليل الدهن قابل للفصل، ... +7079,"Cake, in-store bakery, commercially prepared with chocolate frosting, chocolate",100 g,389,20g,5.9g,22mg,348.00 mg,22.0 mg,17.00 mcg,9.00 mcg,0.773 mg,0.190 mg,0.057 mg,0.000 mg,2.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,3.00 mcg,0,0.00 mcg,0.000 mg,0.1 mg,0.00 IU,4.33 mg,4.33 mg,28.9 mcg,30.00 mg,0.216 mg,3.04 mg,31.00 mg,0.329 mg,137.00 mg,270.00 mg,7.8 mcg,0.58 mg,3.48 g,0.180 g,0.208 g,0.341 g,0.073 g,0.799 g,0.145 g,0.088 g,0,0.192 g,0.310 g,0.236 g,0.085 g,0.203 g,0.268 g,0.235 g,0.166 g,0.056 g,0.155 g,0.236 g,52.84 g,2.2 g,39.96 g,0.82 g,0.00 g,1.42 g,0.46 g,0.12 g,37.12 g,20.05 g,5.917 g,7.343 g,4.622 g,22.00 mg,0.0 g,1.58 g,6.00 mg,215.00 mg,22.04 g,كيك، مخبز داخل المتجر، مُجهز تجاريًا مع... +7080,"KFC, skin and breading removed, meat only, Wing, ORIGINAL RECIPE, Fried Chicken",100 g,216,10g,2.3g,141mg,738.00 mg,120.6 mg,0,0,7.180 mg,1.045 mg,0.243 mg,0.064 mg,31.00 IU,9.00 mcg,0,0,0,0,0,0.45 mcg,0.233 mg,0,0,0.66 mg,0.66 mg,0,40.00 mg,0.069 mg,0.98 mg,23.00 mg,0.061 mg,249.00 mg,286.00 mg,36.0 mcg,1.82 mg,28.65 g,1.632 g,1.620 g,1.946 g,0.332 g,6.698 g,2.408 g,0.682 g,0.803 g,0.841 g,1.747 g,1.243 g,0.415 g,1.096 g,2.299 g,1.116 g,0.945 g,0.219 g,0.877 g,1.044 g,1.76 g,0,0,0,0,0,0,0,0,10.49 g,2.321 g,5.115 g,2.095 g,141.00 mg,0,2.67 g,0,0,56.44 g,كنتاكي، إزالة الجلد والخبز، لحم فقط، جناح... +7081,"Toaster pastries, toasted (include apple, blueberry, cherry, strawberry), fruit",100 g,409,11g,2.6g,0,354.00 mg,9.2 mg,48.00 mcg,40.00 mcg,5.250 mg,0.340 mg,0.415 mg,0.365 mg,1563.00 IU,467.00 mcg,3.00 mcg,3.00 mcg,3.00 mcg,0,0,0,0.465 mg,0.0 mg,0,0.90 mg,0.90 mg,6.6 mcg,11.00 mg,0.068 mg,3.92 mg,12.00 mg,0.332 mg,76.00 mg,81.00 mg,5.1 mcg,0.38 mg,4.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,72.70 g,1.0 g,28.99 g,0,0,0,0,0,0,11.03 g,2.637 g,6.550 g,1.281 g,0,0,1.11 g,0,0,10.46 g,معجنات محمصة، محمصة (تشمل التفاح، التوت... +7082,"Pork, unheated, separable lean only, boneless, whole, ham -- water added, cured",100 g,110,4g,1.4g,50mg,1141.00 mg,71.7 mg,2.00 mcg,0.00 mcg,5.473 mg,0.734 mg,0.187 mg,0.402 mg,42.00 IU,13.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.47 mcg,0.413 mg,0.0 mg,23.00 IU,0.21 mg,0.21 mg,0.0 mcg,8.00 mg,0.101 mg,0.86 mg,19.00 mg,0.022 mg,265.00 mg,317.00 mg,35.1 mcg,1.79 mg,17.34 g,1.021 g,1.110 g,1.513 g,0.195 g,2.482 g,0.906 g,0.755 g,0.112 g,0.783 g,1.389 g,1.465 g,0.415 g,0.694 g,0.744 g,0.679 g,0.776 g,0.163 g,0.563 g,0.877 g,1.45 g,0.0 g,1.45 g,0.05 g,0.00 g,1.31 g,0.00 g,0.00 g,0.09 g,3.97 g,1.428 g,1.938 g,0.577 g,50.00 mg,0.0 g,3.56 g,0.00 mg,0.00 mg,73.95 g,لحم خنزير، غير مسخن، لحم قليل الدهن فقط، بدون عظم، ... +7083,"Yogurt, fortified with vitamin D, 10 grams protein per 8 ounce, low fat, fruit",100 g,102,1.1g,0.7g,4mg,58.00 mg,14.0 mg,9.00 mcg,0.00 mcg,0.095 mg,0.489 mg,0.178 mg,0.037 mg,36.00 IU,10.00 mcg,0.00 mcg,2.00 mcg,0.00 mcg,0.00 mcg,0,0.47 mcg,0.040 mg,0.7 mg,52.00 IU,0.02 mg,0.02 mg,0.1 mcg,152.00 mg,0.080 mg,0.07 mg,15.00 mg,0.065 mg,119.00 mg,195.00 mg,3.1 mcg,0.74 mg,4.37 g,0.187 g,0.132 g,0.347 g,0.040 g,0.856 g,0.105 g,0.108 g,0,0.238 g,0.440 g,0.392 g,0.129 g,0.238 g,0.518 g,0.271 g,0.179 g,0.025 g,0.221 g,0.362 g,19.05 g,0.0 g,19.05 g,0,0,0,0,0,0,1.08 g,0.697 g,0.297 g,0.031 g,4.00 mg,0.0 g,1.02 g,0.00 mg,0.00 mg,74.48 g,زبادي، مدعم بفيتامين د، 10 جرام بروتين... +7084,"Lamb, raw, choice, trimmed to 1/4"" fat, separable lean and fat, loin, domestic",100 g,310,27g,12g,74mg,56.00 mg,0,17.00 mcg,0.00 mcg,6.470 mg,0.630 mg,0.210 mg,0.110 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.04 mcg,0.130 mg,0.0 mg,0,0.18 mg,0.18 mg,0,15.00 mg,0.105 mg,1.61 mg,21.00 mg,0.018 mg,152.00 mg,214.00 mg,18.9 mcg,2.53 mg,16.32 g,0.982 g,0.970 g,1.437 g,0.195 g,2.369 g,0.797 g,0.517 g,0,0.787 g,1.270 g,1.441 g,0.419 g,0.664 g,0.685 g,0.607 g,0.699 g,0.191 g,0.549 g,0.881 g,0.00 g,0.0 g,0,0,0,0,0,0,0,26.63 g,11.760 g,10.940 g,2.080 g,74.00 mg,0,0.84 g,0,0,56.55 g,لحم ضأن، نيئ، ممتاز، مقطع إلى 1/4 بوصة دهن، لحم قليل الدهن قابل للفصل، ... +7085,"Yogurt, with low-calorie sweetener, nonfat milk, flavors not chocolate, frozen",100 g,104,0.8g,0.5g,4mg,81.00 mg,3.1 mg,12.00 mcg,0.00 mcg,0.200 mg,0,0.180 mg,0.040 mg,17.00 IU,2.00 mcg,0.00 mcg,8.00 mcg,0.00 mcg,0.00 mcg,0,0.49 mcg,0.040 mg,0.7 mg,0.00 IU,0.08 mg,0.08 mg,0.3 mcg,159.00 mg,0.203 mg,0.04 mg,40.00 mg,0,129.00 mg,339.00 mg,2.8 mcg,0.49 mg,4.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,19.70 g,2.0 g,12.61 g,0,0,0,0,0,0,0.80 g,0.488 g,0.205 g,0.030 g,4.00 mg,0.0 g,1.60 g,0.00 mg,0.00 mg,73.50 g,زبادي، مع مُحلي قليل السعرات الحرارية، حليب خالي الدسم... +7086,"Oil, typical basis for ice cream coatings, confection fat, coconut, industrial",100 g,884,100g,87g,0,5.00 mg,0.3 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.09 mg,0.09 mg,0.5 mcg,2.00 mg,0.000 mg,0.15 mg,0.00 mg,0.000 mg,0.00 mg,2.00 mg,0.0 mcg,0.04 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,100.00 g,86.503 g,5.681 g,1.450 g,0.00 mg,0.0 g,0.01 g,0.00 mg,0.00 mg,0.08 g,زيت، أساس نموذجي لأغطية الآيس كريم، ... +7087,"KASHI Three Cheese Ravioli with Mediterranean Tomato Sauce, unprepared, frozen",100 g,131,4.2g,1.8g,16mg,269.00 mg,0,1.00 mcg,0,0.200 mg,0,0.000 mg,0.000 mg,0.00 IU,0,0,0,0,0,0,0.00 mcg,0.020 mg,0.0 mg,0.00 IU,0,0,0,81.00 mg,0,0.80 mg,0,0,4.00 mg,149.00 mg,0,0.00 mg,5.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,19.70 g,2.1 g,3.60 g,0,0,0,0,0,0,4.20 g,1.800 g,1.500 g,0.600 g,16.00 mg,0,1.30 g,0,0,69.30 g,كاشي رافيولي بثلاثة أنواع من الجبن مع ... +7088,"CAMPBELL'S CHUNKY Microwavable Bowls, ready-to-serve, New England Clam Chowder",100 g,82,4.9g,1g,4mg,355.00 mg,0,0,0,0,0,0,0,0.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,33.00 mg,0,0.73 mg,0,0,0,0,0,0,2.45 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.94 g,1.2 g,0.41 g,0,0,0,0,0,0,4.90 g,1.020 g,0,0,4.00 mg,0,1.11 g,0,0,84.20 g,كامبلز أوعية ضخمة قابلة للتسخين في الميكروويف، جاهزة للـ... +7089,"Lamb, raw, choice, trimmed to 1/8"" fat, separable lean and fat, loin, domestic",100 g,279,23g,10g,72mg,59.00 mg,0,18.00 mcg,0.00 mcg,6.480 mg,0.640 mg,0.210 mg,0.120 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.07 mcg,0.140 mg,0.0 mg,0,0,0,0,14.00 mg,0.110 mg,1.66 mg,22.00 mg,0.019 mg,159.00 mg,226.00 mg,19.4 mcg,2.65 mg,17.18 g,1.033 g,1.020 g,1.512 g,0.205 g,2.492 g,0.839 g,0.544 g,0,0.829 g,1.336 g,1.517 g,0.441 g,0.699 g,0.720 g,0.639 g,0.735 g,0.201 g,0.577 g,0.927 g,0.00 g,0.0 g,0,0,0,0,0,0,0,22.75 g,9.950 g,9.340 g,1.790 g,72.00 mg,0,0.88 g,0,0,59.55 g,لحم ضأن، نيئ، ممتاز، مقطع إلى 1/8 بوصة دهن، لحم قليل الدهن قابل للفصل، ... +7090,"Infant formula, not reconstituted, powder, low iron, SIMILAC, ABBOTT NUTRITION",100 g,522,29g,9.9g,14mg,126.00 mg,88.9 mg,79.00 mcg,79.00 mcg,5.522 mg,2.367 mg,0.789 mg,0.526 mg,1578.00 IU,473.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.32 mcg,0.316 mg,47.3 mg,316.00 IU,5.29 mg,5.29 mg,42.1 mcg,410.00 mg,0.473 mg,3.68 mg,32.00 mg,0.026 mg,221.00 mg,552.00 mg,11.6 mcg,3.94 mg,10.85 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,54.78 g,0.0 g,54.70 g,0,0,0,54.70 g,0,0,28.87 g,9.873 g,10.491 g,6.396 g,14.00 mg,0.0 g,3.25 g,0.00 mg,0.00 mg,2.25 g,حليب أطفال، غير مُعاد تكوينه، بودرة، قليل... +7091,"Beef, raw, select, trimmed to 1/8"" fat, separable lean only, steak, tenderloin",100 g,148,5.9g,2.2g,64mg,55.00 mg,92.1 mg,13.00 mcg,0.00 mcg,6.408 mg,0.648 mg,0.118 mg,0.074 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.93 mcg,0.622 mg,0.0 mg,0,0.31 mg,0.31 mg,1.2 mcg,22.00 mg,0.076 mg,1.60 mg,23.00 mg,0.011 mg,209.00 mg,354.00 mg,30.5 mcg,3.97 mg,22.06 g,1.341 g,1.426 g,2.009 g,0.285 g,3.311 g,1.343 g,0.704 g,0.232 g,1.003 g,1.754 g,1.864 g,0.574 g,0.871 g,1.051 g,0.869 g,0.881 g,0.145 g,0.703 g,1.094 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.93 g,2.191 g,2.384 g,0.256 g,64.00 mg,0.0 g,1.05 g,0.00 mg,0.00 mg,71.11 g,لحم بقري، نيئ، مُختار، مقطع إلى 1/8 بوصة دهن، لحم قليل الدهن قابل للفصل، ... +7092,"Child formula, with iron and fiber, ready-to-feed, PEDIASURE, ABBOTT NUTRITION",100 g,99,4.7g,1.3g,2mg,36.00 mg,28.4 mg,28.00 mcg,28.00 mcg,0.960 mg,0.960 mg,0.200 mg,0.256 mg,152.00 IU,46.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.56 mcg,0.248 mg,9.6 mg,48.00 IU,1.46 mg,1.46 mg,5.6 mcg,92.00 mg,0.106 mg,1.32 mg,19.00 mg,0.144 mg,80.00 mg,124.00 mg,3.0 mcg,0.56 mg,2.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.28 g,0.5 g,7.60 g,0,0,0,0,0,0,4.70 g,1.256 g,1.936 g,1.067 g,2.00 mg,0.0 g,0.75 g,0.00 mg,0.00 mg,80.47 g,تركيبة غذائية للأطفال، مع حديد وألياف، جاهزة للتغذية... +7093,"Cereals, salt, prepared with water, QUAKER/MOTHER'S Oat Bran, QUAKER, Oat Bran",100 g,43,1g,0.2g,0,46.00 mg,0,5.00 mcg,0.00 mcg,0.095 mg,0.101 mg,0.036 mg,0.115 mg,12.00 IU,1.00 mcg,0,0,0,0,0,0.00 mcg,0.013 mg,0.0 mg,0,0,0,0,11.00 mg,0.041 mg,0.97 mg,30.00 mg,0.678 mg,82.00 mg,69.00 mg,0,0.53 mg,2.03 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.49 g,1.7 g,0,0,0,0,0,0,0,0.95 g,0.170 g,0.310 g,0.360 g,0.00 mg,0,0.57 g,0,0,88.98 g,حبوب، ملح، محضرة بالماء، كويكر/... +7094,"Pork, raw, separable lean only, boneless, blade (chops or roasts), loin, fresh",100 g,123,3.8g,1.4g,58mg,65.00 mg,73.4 mg,0.00 mcg,0.00 mcg,6.848 mg,0.860 mg,0.237 mg,0.631 mg,9.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.49 mcg,0.575 mg,0.0 mg,15.00 IU,0.18 mg,0.18 mg,0.0 mcg,6.00 mg,0.052 mg,0.77 mg,22.00 mg,0.010 mg,244.00 mg,375.00 mg,39.1 mcg,1.82 mg,21.35 g,1.223 g,1.376 g,1.998 g,0.241 g,3.262 g,0.965 g,0.869 g,0.075 g,1.011 g,1.758 g,1.899 g,0.585 g,0.887 g,0.863 g,0.892 g,0.939 g,0.254 g,0.846 g,1.080 g,0.82 g,0.0 g,0.00 g,0,0,0,0,0,0,3.78 g,1.384 g,1.635 g,0.520 g,58.00 mg,0.0 g,1.11 g,0.00 mg,0.00 mg,72.94 g,لحم خنزير، نيئ، لحم قليل الدهن فقط، بدون عظم، ... +7095,"Pork, broiled, cooked, separable lean and fat, boneless, (chops), blade, fresh",100 g,202,11g,3.3g,77mg,58.00 mg,71.2 mg,0.00 mcg,0.00 mcg,7.698 mg,1.146 mg,0.252 mg,0.637 mg,13.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.68 mcg,0.515 mg,0.0 mg,29.00 IU,0.21 mg,0.21 mg,0.0 mcg,8.00 mg,0.070 mg,0.89 mg,24.00 mg,0.009 mg,271.00 mg,407.00 mg,44.6 mcg,2.32 mg,24.73 g,1.417 g,1.594 g,2.313 g,0.279 g,3.778 g,1.118 g,1.006 g,0.086 g,1.171 g,2.036 g,2.199 g,0.678 g,1.028 g,1.000 g,1.033 g,1.088 g,0.294 g,0.980 g,1.251 g,0.83 g,0.0 g,0.00 g,0,0,0,0,0,0,11.13 g,3.280 g,3.911 g,1.471 g,77.00 mg,0.0 g,1.16 g,0.00 mg,0.00 mg,62.14 g,لحم خنزير، مشوي، مطبوخ، لحم قليل الدهن وشحم قابل للفصل، ... +7096,"Cereals ready-to-eat, KELLOGG's FROSTED MINI-WHEATS Bite Size Blueberry Muffin",100 g,352,1.6g,0.4g,0,5.00 mg,0,364.00 mcg,345.00 mcg,9.100 mg,0,0.770 mg,0.680 mg,15.00 IU,0,0,0,0,0,0,2.70 mcg,0.910 mg,0.0 mg,0,0.67 mg,0.67 mg,0,26.00 mg,0,29.50 mg,81.00 mg,0,346.00 mg,341.00 mg,0,2.70 mg,8.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,84.80 g,10.2 g,22.70 g,0,0,0,0,0,0,1.60 g,0.400 g,0.200 g,0.800 g,0.00 mg,0,0.20 g,0,0,5.00 g,حبوب إفطار جاهزة للأكل، فروستد ميني ويتس من كيلوغز... +7097,"Pork, braised, cooked, separable lean and fat, boneless, Leg sirloin tip roast",100 g,156,2.6g,0.8g,84mg,43.00 mg,106.6 mg,1.00 mcg,0.00 mcg,7.685 mg,0.802 mg,0.510 mg,0.603 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.58 mcg,0.491 mg,0.0 mg,0,0.11 mg,0.11 mg,0.0 mcg,5.00 mg,0.068 mg,1.06 mg,25.00 mg,0.009 mg,237.00 mg,363.00 mg,37.7 mcg,2.86 mg,31.11 g,1.782 g,2.004 g,2.910 g,0.351 g,4.752 g,1.406 g,1.265 g,0.109 g,1.473 g,2.560 g,2.767 g,0.853 g,1.292 g,1.258 g,1.299 g,1.368 g,0.370 g,1.232 g,1.573 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,2.56 g,0.791 g,1.022 g,0.474 g,84.00 mg,0.0 g,1.14 g,0.00 mg,0.00 mg,66.99 g,لحم خنزير، مطهو ببطء، مطبوخ، لحم قليل الدهن وشحم قابل للفصل، ... +7098,"Chicken, original seasoning, rotisserie, cooked, skin only, broilers or fryers",100 g,406,37g,10g,141mg,381.00 mg,45.7 mg,11.00 mcg,0.00 mcg,5.737 mg,1.200 mg,0.121 mg,0.036 mg,186.00 IU,56.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.59 mcg,0.138 mg,0.0 mg,0,0.36 mg,0.36 mg,0.0 mcg,25.00 mg,0.045 mg,0.98 mg,26.00 mg,0.029 mg,248.00 mg,245.00 mg,18.5 mcg,1.03 mg,17.66 g,1.226 g,1.069 g,1.353 g,0.186 g,2.181 g,2.095 g,0.673 g,0.619 g,0.539 g,1.087 g,1.138 g,0.555 g,0.389 g,1.654 g,0.668 g,0.436 g,0.111 g,0.359 g,0.640 g,0.11 g,0.0 g,0.11 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.11 g,37.24 g,9.994 g,16.793 g,5.423 g,141.00 mg,0.0 g,1.70 g,0.00 mg,0.00 mg,43.76 g,دجاج، تتبيلة أصلية، مشوي، مطبوخ... +7099,"Beef, raw, all grades, trimmed to 0"" fat, separable lean and fat, steak, flank",100 g,155,7.2g,3g,65mg,54.00 mg,88.6 mg,11.00 mcg,0.00 mcg,6.257 mg,0.610 mg,0.102 mg,0.066 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.09 mcg,0.579 mg,0.0 mg,0,0.31 mg,0.31 mg,1.2 mcg,25.00 mg,0.072 mg,1.55 mg,22.00 mg,0.012 mg,195.00 mg,328.00 mg,23.9 mcg,3.70 mg,21.22 g,1.290 g,1.372 g,1.933 g,0.274 g,3.185 g,1.292 g,0.677 g,0.223 g,0.965 g,1.688 g,1.793 g,0.553 g,0.838 g,1.012 g,0.836 g,0.848 g,0.139 g,0.676 g,1.053 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.17 g,2.978 g,2.924 g,0.277 g,65.00 mg,0.0 g,1.00 g,0.00 mg,0.00 mg,70.73 g,لحم بقري، نيئ، جميع الدرجات، مقطع إلى 0 بوصة دهن، ... +7100,"Cheese food, without added vitamin D, imitation, American, pasteurized process",100 g,257,20g,8g,6mg,1297.00 mg,0.0 mg,8.00 mcg,0.00 mcg,0.060 mg,0.350 mg,0.090 mg,0.000 mg,900.00 IU,45.00 mcg,0.00 mcg,540.00 mcg,0.00 mcg,1.00 mcg,0,0.71 mcg,0.027 mg,0.0 mg,0.00 IU,2.15 mg,2.15 mg,36.7 mcg,649.00 mg,0.026 mg,0.68 mg,10.00 mg,0.026 mg,596.00 mg,126.00 mg,2.9 mcg,0.21 mg,4.08 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,16.18 g,0.0 g,8.21 g,0,0,0,0,0,0,19.50 g,7.996 g,3.108 g,7.536 g,6.00 mg,0.0 g,4.74 g,0.00 mg,0.00 mg,55.50 g,طعام جبني، بدون إضافة فيتامين د، تقليد... +7101,"Beef, raw, choice, trimmed to 1/8"" fat, separable lean and fat, top loin, loin",100 g,237,17g,6.9g,82mg,54.00 mg,86.1 mg,6.00 mcg,0,3.950 mg,0.320 mg,0.140 mg,0.090 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.79 mcg,0.400 mg,0.0 mg,0,0,0,1.5 mcg,6.00 mg,0.071 mg,1.61 mg,19.00 mg,0.013 mg,166.00 mg,302.00 mg,16.6 mcg,3.20 mg,19.32 g,1.254 g,1.334 g,1.879 g,0.266 g,3.096 g,1.256 g,0.658 g,0.217 g,0.938 g,1.641 g,1.743 g,0.537 g,0.815 g,0.983 g,0.812 g,0.824 g,0.136 g,0.657 g,1.023 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,17.10 g,6.910 g,7.410 g,0.610 g,82.00 mg,0.0 g,0.79 g,0.00 mg,0.00 mg,61.49 g,لحم بقري، نيئ، ممتاز، مقطع إلى 1/8 بوصة دهن، لحم قليل الدهن قابل للفصل، ... +7102,"Beef, raw, select, trimmed to 1/8"" fat, separable lean and fat, top loin, loin",100 g,224,15g,6.1g,80mg,52.00 mg,86.0 mg,11.00 mcg,0,5.502 mg,0.583 mg,0.112 mg,0.074 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.98 mcg,0.569 mg,0.0 mg,0,0.38 mg,0.38 mg,1.6 mcg,23.00 mg,0.071 mg,1.47 mg,21.00 mg,0.009 mg,189.00 mg,313.00 mg,23.5 mcg,3.45 mg,20.59 g,1.192 g,1.268 g,1.786 g,0.253 g,2.944 g,1.194 g,0.626 g,0.206 g,0.892 g,1.560 g,1.657 g,0.511 g,0.775 g,0.935 g,0.772 g,0.783 g,0.129 g,0.625 g,0.973 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,15.04 g,6.067 g,6.438 g,0.572 g,80.00 mg,0.0 g,0.87 g,0.00 mg,0.00 mg,63.95 g,لحم بقري، نيئ، مُختار، مقطع إلى 1/8 بوصة دهن، لحم قليل الدهن قابل للفصل، ... +7103,"Pork, raw, separable lean only, blade (steaks), (Boston butt), shoulder, fresh",100 g,132,5.7g,2g,60mg,65.00 mg,78.8 mg,0.00 mcg,0.00 mcg,4.387 mg,1.567 mg,0.384 mg,0.558 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.91 mcg,0.521 mg,0.0 mg,22.00 IU,0.24 mg,0.24 mg,0.0 mcg,14.00 mg,0.102 mg,1.20 mg,22.00 mg,0.013 mg,202.00 mg,339.00 mg,28.2 mcg,3.36 mg,18.73 g,1.100 g,1.246 g,1.832 g,0.216 g,2.990 g,0.844 g,0.809 g,0.048 g,0.922 g,1.596 g,1.737 g,0.516 g,0.787 g,0.757 g,0.810 g,0.841 g,0.197 g,0.713 g,0.979 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.71 g,1.998 g,2.484 g,0.620 g,60.00 mg,0.0 g,0.88 g,0.00 mg,0.00 mg,74.31 g,لحم خنزير، نيئ، لحم قليل الدهن فقط، كتف... +7104,"Veal, roasted, cooked, separable lean and fat, whole (arm and blade), shoulder",100 g,184,8.4g,3.4g,113mg,96.00 mg,0,12.00 mcg,0.00 mcg,6.330 mg,1.300 mg,0.340 mg,0.070 mg,0.00 IU,0.00 mcg,0,0,0,0,0,1.82 mcg,0.260 mg,0.0 mg,0,0.46 mg,0.46 mg,0,27.00 mg,0.139 mg,1.03 mg,25.00 mg,0.030 mg,215.00 mg,322.00 mg,10.7 mcg,5.12 mg,25.32 g,1.506 g,1.489 g,2.184 g,0.286 g,4.005 g,1.301 g,0.919 g,0,1.247 g,2.015 g,2.087 g,0.591 g,1.022 g,1.057 g,0.949 g,1.106 g,0.256 g,0.807 g,1.400 g,0.00 g,0.0 g,0,0,0,0,0,0,0,8.42 g,3.400 g,3.160 g,0.610 g,113.00 mg,0,1.40 g,0,0,65.31 g,لحم عجل، مشوي، مطبوخ، لحم قليل الدهن وشحم قابل للفصل، ... +7105,"Veal, braised, cooked, separable lean and fat, whole (arm and blade), shoulder",100 g,228,10g,3.8g,126mg,95.00 mg,123.8 mg,15.00 mcg,0.00 mcg,6.420 mg,1.530 mg,0.340 mg,0.060 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.84 mcg,0.250 mg,0.0 mg,0.00 IU,0.42 mg,0.42 mg,5.9 mcg,35.00 mg,0.151 mg,1.42 mg,27.00 mg,0.036 mg,250.00 mg,309.00 mg,14.2 mcg,6.59 mg,32.06 g,1.907 g,1.886 g,2.766 g,0.362 g,5.071 g,1.648 g,1.164 g,0,1.579 g,2.552 g,2.642 g,0.748 g,1.294 g,1.339 g,1.202 g,1.401 g,0.325 g,1.022 g,1.772 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,10.14 g,3.750 g,3.900 g,0.730 g,126.00 mg,0.0 g,1.24 g,0.00 mg,0.00 mg,56.40 g,لحم عجل، مطهو ببطء، مطبوخ، لحم قليل الدهن وشحم قابل للفصل، ... +7106,"Rolls, made with tapioca starch and brown rice flour, whole grain, gluten-free",100 g,329,12g,1.4g,0,507.00 mg,0,0,0,3.790 mg,0,0.360 mg,0.380 mg,0,0,0,0,0,0,0,0,0,0,0,1.39 mg,1.39 mg,0,118.00 mg,0.259 mg,1.64 mg,96.00 mg,1.690 mg,233.00 mg,273.00 mg,25.0 mcg,1.35 mg,11.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,44.29 g,11.2 g,4.20 g,0.72 g,0.00 g,0.52 g,0.00 g,2.96 g,0.00 g,11.60 g,1.381 g,5.352 g,4.944 g,0,0,2.41 g,0,0,29.90 g,خبز، مصنوع من نشا التابيوكا والأرز البني... +7107,"Beef, raw, choice, trimmed to 1/8"" fat, separable lean only, steak, tenderloin",100 g,158,7.1g,2.6g,66mg,57.00 mg,92.6 mg,13.00 mcg,0.00 mcg,7.491 mg,0.659 mg,0.108 mg,0.061 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.20 mcg,0.607 mg,0.0 mg,0,0.33 mg,0.33 mg,1.3 mcg,28.00 mg,0.072 mg,1.63 mg,23.00 mg,0.014 mg,204.00 mg,340.00 mg,25.4 mcg,4.13 mg,22.17 g,1.345 g,1.431 g,2.015 g,0.285 g,3.321 g,1.347 g,0.706 g,0.232 g,1.006 g,1.760 g,1.870 g,0.576 g,0.874 g,1.055 g,0.871 g,0.884 g,0.145 g,0.705 g,1.098 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.07 g,2.612 g,2.842 g,0.306 g,66.00 mg,0.0 g,1.08 g,0.00 mg,0.00 mg,70.17 g,لحم بقري، نيئ، ممتاز، مقطع إلى 1/8 بوصة دهن، لحم قليل الدهن قابل للفصل، ... +7108,"Cereals, prepared with water, with raisins and spice, fortified, instant, oats",100 g,88,1g,0.2g,0,111.00 mg,6.0 mg,50.00 mcg,45.00 mcg,2.343 mg,0.188 mg,0.152 mg,0.179 mg,460.00 IU,138.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,24.00 mcg,0,0.00 mcg,0.253 mg,0.1 mg,0.00 IU,0.09 mg,0.09 mg,0.5 mcg,56.00 mg,0.074 mg,2.21 mg,19.00 mg,0.466 mg,64.00 mg,85.00 mg,1.6 mcg,0.42 mg,1.98 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,17.91 g,1.3 g,8.71 g,0,0,0,0,0,0,0.95 g,0.150 g,0.283 g,0.299 g,0.00 mg,0.0 g,0.72 g,0.00 mg,0.00 mg,78.44 g,حبوب، محضرة بالماء، مع الزبيب و... +7109,"CAMPBELL'S Homestyle Microwaveable Bowls, HEALTHY REQUEST Italian Wedding Soup",100 g,41,1g,0.4g,4mg,167.00 mg,0,0,0,0,0,0,0,408.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,16.00 mg,0,0.29 mg,0,0,0,216.00 mg,0,0,2.45 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.31 g,0.8 g,1.63 g,0,0,0,0,0,0,1.02 g,0.408 g,0.204 g,0.000 g,4.00 mg,0,2.40 g,0,0,88.50 g,كامبلز أوعية منزلية قابلة للتسخين في الميكروويف، صحية... +7110,"Chicken, braised, cooked, with added solution, meat only, drumstick, dark meat",100 g,149,6.3g,1.7g,135mg,169.00 mg,69.2 mg,4.00 mcg,0.00 mcg,5.070 mg,0,0.160 mg,0.080 mg,23.00 IU,7.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.31 mcg,0.310 mg,0.0 mg,2.00 IU,0.17 mg,0.17 mg,3.7 mcg,14.00 mg,0.049 mg,0.78 mg,21.00 mg,0.014 mg,170.00 mg,229.00 mg,29.8 mcg,2.34 mg,22.99 g,1.377 g,1.605 g,2.260 g,0.268 g,3.766 g,1.054 g,0.686 g,0,1.098 g,1.959 g,2.169 g,0.658 g,0.918 g,0.927 g,0.962 g,1.087 g,0.259 g,0.864 g,1.117 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.33 g,1.730 g,2.620 g,1.349 g,135.00 mg,0.0 g,1.13 g,0.00 mg,0.00 mg,70.18 g,دجاج، مطهو ببطء، مطبوخ، مع إضافة محلول، ... +7111,"School Lunch, cooked, frozen, whole grain, thick crust, sausage topping, pizza",100 g,257,9.1g,4.2g,26mg,433.00 mg,29.1 mg,81.00 mcg,56.00 mcg,4.100 mg,0.436 mg,0.311 mg,0.326 mg,309.00 IU,60.00 mcg,0.00 mcg,78.00 mcg,0.00 mcg,23.00 mcg,0,0.34 mcg,0.122 mg,0.4 mg,0.00 IU,0.75 mg,0.75 mg,3.3 mcg,168.00 mg,0.123 mg,2.21 mg,23.00 mg,0.375 mg,279.00 mg,282.00 mg,25.0 mcg,1.60 mg,13.26 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,30.58 g,4.0 g,3.72 g,0,0,0,0,0,0,9.07 g,4.219 g,2.890 g,1.210 g,26.00 mg,0.0 g,1.78 g,0.00 mg,0.00 mg,45.31 g,غداء مدرسي، مطبوخ، مجمد، حبوب كاملة، ... +7112,"KFC, skin and breading removed, meat only, Breast, EXTRA CRISPY, Fried Chicken",100 g,153,4.8g,1.2g,87mg,477.00 mg,0,0,0,10.897 mg,1.626 mg,0.127 mg,0.060 mg,0,0,0,0,0,0,0,0.30 mcg,0.416 mg,0,0,0,0,0,20.00 mg,0.044 mg,0.51 mg,28.00 mg,0.048 mg,253.00 mg,309.00 mg,27.8 mcg,0.89 mg,27.25 g,1.552 g,1.541 g,1.851 g,0.316 g,6.372 g,2.291 g,0.649 g,0.772 g,0.800 g,1.661 g,1.182 g,0.395 g,1.042 g,2.187 g,1.062 g,0.899 g,0.208 g,0.834 g,0.993 g,0.25 g,0,0,0,0,0,0,0,0,4.82 g,1.196 g,1.683 g,1.620 g,87.00 mg,0,1.97 g,0,0,65.71 g,كنتاكي، إزالة الجلد والخبز، لحم فقط، صدر... +7113,"Lamb, raw, separable lean only, bone-in, leg chop/steak, imported, New Zealand",100 g,126,4.6g,1.5g,66mg,64.00 mg,0,0,0.00 mcg,5.241 mg,0.553 mg,0.173 mg,0.175 mg,9.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.64 mcg,0.137 mg,0.0 mg,1.00 IU,0.14 mg,0.14 mg,0,11.00 mg,0.119 mg,1.64 mg,24.00 mg,0.008 mg,198.00 mg,350.00 mg,3.2 mcg,3.16 mg,21.10 g,1.049 g,1.421 g,0,0.276 g,2.948 g,0.902 g,0.447 g,0,0.945 g,1.630 g,1.843 g,0.688 g,0.831 g,0.676 g,0.720 g,1.007 g,0.233 g,0.731 g,1.075 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.64 g,1.512 g,1.370 g,0.325 g,66.00 mg,0.0 g,1.08 g,0.00 mg,0.00 mg,74.35 g,لحم ضأن، نيئ، لحم قليل الدهن فقط، بعظم، ساق... +7114,"KEEBLER, Mini Mints Grasshopper Cookies, FUDGE SHOPPE, 100 Calorie RIGHT BITES",100 g,456,15g,10g,1mg,343.00 mg,0,80.00 mcg,0,2.400 mg,0,0.230 mg,0.380 mg,0,0,0,0,0,0,0,0,0.010 mg,0,0,0,0,0,0,0,0,28.00 mg,0,93.00 mg,408.00 mg,0,0.40 mg,5.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,75.00 g,2.9 g,34.50 g,0,0,0,0,0,0,15.40 g,10.300 g,1.700 g,2.900 g,1.00 mg,0,0,0,0,2.50 g,كيبلر، بسكويت ميني منتس غراس هوبر، فدج... +7115,"Infant formula, ready-to-feed, with iron, ALIMENTUM, SIMILAC, ABBOTT NUTRITION",100 g,66,3.6g,1.8g,1mg,29.00 mg,8.0 mg,10.00 mcg,10.00 mcg,0.885 mg,0.491 mg,0.059 mg,0.039 mg,197.00 IU,59.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.30 mcg,0.039 mg,5.9 mg,29.00 IU,1.32 mg,1.32 mg,9.8 mcg,69.00 mg,0.049 mg,1.18 mg,5.00 mg,0.006 mg,49.00 mg,77.00 mg,1.2 mcg,0.49 mg,1.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.77 g,0.0 g,4.40 g,0,0,0,0.00 g,0,4.40 g,3.63 g,1.838 g,0.294 g,1.113 g,1.00 mg,0.0 g,0.48 g,0.00 mg,0.00 mg,87.32 g,حليب أطفال، جاهز للتغذية، مع الحديد، أليم... +7116,"Fast foods, and ranch sauce, cheese, with lettuce, grilled chicken in tortilla",100 g,222,10g,3.4g,41mg,577.00 mg,7.9 mg,45.00 mcg,35.00 mcg,5.875 mg,0.590 mg,0.255 mg,0.170 mg,75.00 IU,12.00 mcg,0.00 mcg,25.00 mcg,0.00 mcg,26.00 mcg,0,0.17 mcg,0.194 mg,0.4 mg,2.00 IU,0.45 mg,0.45 mg,17.7 mcg,93.00 mg,0.062 mg,1.45 mg,20.00 mg,0.209 mg,184.00 mg,192.00 mg,23.0 mcg,0.77 mg,13.77 g,0.591 g,0.734 g,0.992 g,0.172 g,2.614 g,0.486 g,0.410 g,0.040 g,0.553 g,1.040 g,0.992 g,0.343 g,0.839 g,0.982 g,0.620 g,0.477 g,0.134 g,0.448 g,0.582 g,18.43 g,0.9 g,1.53 g,0.22 g,0.00 g,0.44 g,0.16 g,0.32 g,0.39 g,10.31 g,3.363 g,2.313 g,3.415 g,41.00 mg,0.0 g,2.31 g,0.00 mg,0.00 mg,55.17 g,وجبات سريعة، وصلصة الرانش، والجبن، مع خس... +7117,"MORNINGSTAR FARMS Breakfast Sausage Patties Maple Flavored, unprepared, frozen",100 g,222,7.2g,0.9g,1mg,656.00 mg,0,3.00 mcg,0.00 mcg,9.400 mg,0,0.300 mg,0.990 mg,14.00 IU,0,0,0,0,0,0,6.60 mcg,0.700 mg,0.0 mg,0,0,0,0,37.00 mg,0,4.30 mg,0,0,311.00 mg,279.00 mg,0,0.80 mg,26.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,13.60 g,2.0 g,5.90 g,0,0,0,0,0,0,7.20 g,0.900 g,1.600 g,4.000 g,1.00 mg,0,1.30 g,0,0,51.60 g,مورنينغ ستار فارمز فطائر نقانق الإفطار مصنوعة من... +7118,"Pork, braised, cooked, separable lean and fat, country-style ribs, loin, fresh",100 g,273,18g,6.3g,103mg,58.00 mg,108.2 mg,0.00 mcg,0.00 mcg,5.548 mg,1.363 mg,0.283 mg,0.461 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.96 mcg,0.472 mg,0.0 mg,50.00 IU,0.12 mg,0.12 mg,0.0 mcg,34.00 mg,0.101 mg,1.34 mg,23.00 mg,0.010 mg,202.00 mg,288.00 mg,46.3 mcg,4.23 mg,26.49 g,1.555 g,1.763 g,2.591 g,0.306 g,4.229 g,1.194 g,1.144 g,0.068 g,1.303 g,2.257 g,2.457 g,0.730 g,1.113 g,1.071 g,1.145 g,1.189 g,0.279 g,1.008 g,1.384 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,17.71 g,6.302 g,7.654 g,2.138 g,103.00 mg,0.0 g,0.89 g,0.00 mg,0.00 mg,53.90 g,لحم خنزير، مطهو ببطء، مطبوخ، لحم قليل الدهن وشحم قابل للفصل، ... +7119,"Corn, with salt, drained, boiled, cooked, kernels on cob, frozen, white, sweet",100 g,94,0.7g,0.1g,0,240.00 mg,0,31.00 mcg,0.00 mcg,1.517 mg,0.250 mg,0.069 mg,0.174 mg,4.00 IU,0.00 mcg,0.00 mcg,2.00 mcg,1.00 mcg,58.00 mcg,0,0.00 mcg,0.224 mg,4.8 mg,0.00 IU,0,0,0,3.00 mg,0.046 mg,0.61 mg,29.00 mg,0.142 mg,75.00 mg,251.00 mg,0.7 mcg,0.63 mg,3.11 g,0.285 g,0.126 g,0.236 g,0.025 g,0.615 g,0.123 g,0.086 g,0,0.125 g,0.336 g,0.132 g,0.065 g,0.145 g,0.282 g,0.148 g,0.125 g,0.022 g,0.119 g,0.179 g,22.33 g,2.8 g,0,0,0,0,0,0,0,0.74 g,0.114 g,0.216 g,0.348 g,0.00 mg,0,0.62 g,0,0,73.20 g,ذرة، مع ملح، مصفاة، مسلوقة، مطبوخة، حبات... +7120,"Corn, without salt, drained, boiled, kernels cut off cob, frozen, white, sweet",100 g,80,0.4g,0.1g,0,5.00 mg,22.0 mg,31.00 mcg,0.00 mcg,1.299 mg,0.180 mg,0.071 mg,0.083 mg,3.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,1.00 mcg,50.00 mcg,0,0.00 mcg,0.129 mg,3.1 mg,0.00 IU,0.07 mg,0.07 mg,0.3 mcg,4.00 mg,0.037 mg,0.35 mg,19.00 mg,0.127 mg,57.00 mg,147.00 mg,0.7 mcg,0.40 mg,2.75 g,0.185 g,0.136 g,0.236 g,0.041 g,0.471 g,0.092 g,0.072 g,0,0.147 g,0.270 g,0.165 g,0.073 g,0.141 g,0.195 g,0.168 g,0.124 g,0.033 g,0.114 g,0.180 g,19.56 g,2.4 g,3.12 g,0,0,0,0,0,0,0.43 g,0.066 g,0.126 g,0.203 g,0.00 mg,0.0 g,0.53 g,0.00 mg,0.00 mg,76.73 g,ذرة، بدون ملح، مصفاة، مسلوقة، حبات ... +7121,"Bread, made with tapioca starch and brown rice flour, whole grain, gluten-free",100 g,309,9.3g,0.3g,0,510.00 mg,0,0,0,1.410 mg,0,0.320 mg,0.180 mg,0,0,0,0,0,0,0,0,0.090 mg,0,0,0,0,0,60.00 mg,0.074 mg,0.76 mg,31.00 mg,0.505 mg,77.00 mg,123.00 mg,0,0.58 mg,7.25 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,49.09 g,4.9 g,9.81 g,1.39 g,0.00 g,1.61 g,0.00 g,6.81 g,0.00 g,9.34 g,0.266 g,5.438 g,2.415 g,0,0,1.96 g,0,0,32.36 g,خبز، مصنوع من نشا التابيوكا والأرز البني... +7122,"Beverages, with aspartame, low calorie, dry powdered mix, fruit-flavored drink",100 g,218,0g,,0,404.00 mg,0.1 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,560.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,1047.00 mg,0.000 mg,0.08 mg,3.00 mg,0.001 mg,1239.00 mg,498.00 mg,0.0 mcg,0.00 mg,0.45 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,87.38 g,0.1 g,0.00 g,0,0,0,0,0,0,0.04 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,10.30 g,0.00 mg,0.00 mg,1.84 g,مشروبات، مع الأسبارتام، قليلة السعرات الحرارية، مسحوق جاف... +7123,"Chicken, roasted, cooked, with added solution, meat only, drumstick, dark meat",100 g,146,5g,1.4g,124mg,190.00 mg,115.0 mg,4.00 mcg,0.00 mcg,5.913 mg,1.300 mg,0.297 mg,0.102 mg,20.00 IU,6.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,100.00 mcg,0,0.41 mcg,0.413 mg,0.0 mg,6.00 IU,0.23 mg,0.23 mg,0.0 mcg,12.00 mg,0.080 mg,1.10 mg,20.00 mg,0.009 mg,197.00 mg,250.00 mg,30.8 mcg,2.64 mg,25.34 g,1.518 g,1.769 g,2.492 g,0.296 g,4.151 g,1.162 g,0.756 g,0,1.210 g,2.159 g,2.390 g,0.725 g,1.012 g,1.022 g,1.060 g,1.198 g,0.286 g,0.952 g,1.232 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.00 g,1.438 g,2.030 g,1.203 g,124.00 mg,0.0 g,1.19 g,0.00 mg,0.00 mg,69.50 g,دجاج، مشوي، مطبوخ، مع إضافة محلول، ... +7124,"Squash, with salt, drained, boiled, cooked, crookneck and straightneck, summer",100 g,19,0.4g,0.1g,0,237.00 mg,7.9 mg,23.00 mcg,0.00 mcg,0.507 mg,0.323 mg,0.025 mg,0.043 mg,1117.00 IU,56.00 mcg,0.00 mcg,670.00 mcg,0.00 mcg,315.00 mcg,0,0.00 mcg,0.078 mg,11.6 mg,0.00 IU,0.12 mg,0.12 mg,4.4 mcg,22.00 mg,0.065 mg,0.37 mg,16.00 mg,0.157 mg,29.00 mg,177.00 mg,0.2 mcg,0.22 mg,1.04 g,0.048 g,0.038 g,0.111 g,0.010 g,0.097 g,0.034 g,0.020 g,0,0.033 g,0.053 g,0.050 g,0.013 g,0.032 g,0.028 g,0.037 g,0.022 g,0.008 g,0.024 g,0.041 g,3.79 g,1.1 g,2.48 g,1.31 g,0.00 g,0.91 g,0.00 g,0.00 g,0.27 g,0.39 g,0.064 g,0.023 g,0.131 g,0.00 mg,0.0 g,0.53 g,0.00 mg,0.00 mg,94.25 g,قرع، مع ملح، مصفى، مسلوق، مطبوخ، مهروس... +7125,"Game meat , broiled, cooked, 1"" steak, separable lean only, top sirloin, bison",100 g,171,5.7g,2.4g,86mg,53.00 mg,0,18.00 mcg,0.00 mcg,5.570 mg,1.345 mg,0.447 mg,0.227 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.83 mcg,0.557 mg,0.0 mg,0,0.20 mg,0.20 mg,0,5.00 mg,0.211 mg,3.47 mg,27.00 mg,0.013 mg,253.00 mg,387.00 mg,41.2 mcg,5.11 mg,28.05 g,1.868 g,1.909 g,2.741 g,0.334 g,4.569 g,1.820 g,1.028 g,0.351 g,1.354 g,2.406 g,2.603 g,0.759 g,1.191 g,1.436 g,1.167 g,1.273 g,0.212 g,0.954 g,1.509 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.65 g,2.412 g,2.206 g,0.266 g,86.00 mg,0.0 g,1.17 g,0.00 mg,0.00 mg,65.10 g,لحوم طرائد، مشوية، مطبوخة، شريحة لحم 1 بوصة، ... +7126,"Cowpeas, canned with pork, mature seeds, common (blackeyes, crowder, southern)",100 g,83,1.6g,0.6g,7mg,350.00 mg,0,51.00 mcg,0.00 mcg,0.431 mg,0.191 mg,0.050 mg,0.063 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.045 mg,0.2 mg,0.00 IU,0,0,0,17.00 mg,0.170 mg,1.42 mg,43.00 mg,0.392 mg,96.00 mg,178.00 mg,2.3 mcg,1.04 mg,2.74 g,0.125 g,0.190 g,0.331 g,0.030 g,0.519 g,0.113 g,0.085 g,0,0.112 g,0.210 g,0.186 g,0.039 g,0.160 g,0.123 g,0.137 g,0.104 g,0.034 g,0.089 g,0.131 g,16.53 g,3.3 g,0,0,0,0,0,0,0,1.60 g,0.605 g,0.656 g,0.229 g,7.00 mg,0,1.54 g,0,0,77.59 g,لوبيا، معلبة مع لحم الخنزير، بذور ناضجة، ... +7127,"Squash, without salt, drained, boiled, cooked, includes skin, zucchini, summer",100 g,15,0.4g,0.1g,0,3.00 mg,9.4 mg,28.00 mcg,0.00 mcg,0.510 mg,0.288 mg,0.024 mg,0.035 mg,1117.00 IU,56.00 mcg,0.00 mcg,670.00 mcg,0.00 mcg,1150.00 mcg,0,0.00 mcg,0.080 mg,12.9 mg,0.00 IU,0.12 mg,0.12 mg,4.2 mcg,18.00 mg,0.052 mg,0.37 mg,19.00 mg,0.173 mg,37.00 mg,264.00 mg,0.2 mcg,0.33 mg,1.14 g,0.033 g,0.027 g,0.078 g,0.007 g,0.068 g,0.024 g,0.014 g,0,0.023 g,0.037 g,0.035 g,0.009 g,0.022 g,0.020 g,0.026 g,0.015 g,0.006 g,0.017 g,0.029 g,2.69 g,1.0 g,1.71 g,0,0,0,0,0,0,0.36 g,0.072 g,0.029 g,0.151 g,0.00 mg,0.0 g,0.59 g,0.00 mg,0.00 mg,95.22 g,قرع، بدون ملح، مصفى، مسلوق، مطبوخ، ... +7128,"Turkey from whole, roasted, cooked, with added solution, meat only, light meat",100 g,127,2.1g,0.6g,69mg,238.00 mg,69.8 mg,9.00 mcg,0.00 mcg,11.750 mg,0.900 mg,0.208 mg,0.038 mg,11.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.70 mcg,0.697 mg,0.0 mg,10.00 IU,0.06 mg,0.06 mg,0.0 mcg,13.00 mg,0.062 mg,0.55 mg,30.00 mg,0.011 mg,255.00 mg,249.00 mg,30.2 mcg,1.49 mg,26.97 g,1.458 g,1.527 g,2.156 g,0.254 g,3.657 g,1.151 g,0.731 g,0,0.773 g,1.869 g,2.225 g,0.705 g,0.869 g,1.457 g,1.068 g,0.979 g,0.287 g,0.801 g,0.862 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,2.08 g,0.593 g,0.626 g,0.528 g,69.00 mg,0.0 g,1.44 g,0.00 mg,0.00 mg,70.18 g,ديك رومي من كامل، مشوي، مطبوخ، مع إضافة ... +7129,"Chicken, roasted, cooked, with added solution, meat and skin, thigh, dark meat",100 g,214,14g,4.1g,128mg,174.00 mg,93.6 mg,4.00 mcg,0.00 mcg,5.898 mg,1.128 mg,0.243 mg,0.084 mg,56.00 IU,17.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,74.00 mcg,0,0.41 mcg,0.394 mg,0.0 mg,14.00 IU,0.38 mg,0.38 mg,0.0 mcg,11.00 mg,0.073 mg,1.02 mg,23.00 mg,0.011 mg,197.00 mg,254.00 mg,31.1 mcg,1.82 mg,23.47 g,1.148 g,1.339 g,1.886 g,0.224 g,3.141 g,0.879 g,0.572 g,0,0.916 g,1.634 g,1.809 g,0.548 g,0.766 g,0.774 g,0.803 g,0.907 g,0.216 g,0.721 g,0.932 g,0.09 g,0.0 g,0.00 g,0,0,0,0,0,0,13.81 g,4.145 g,6.392 g,3.275 g,128.00 mg,0.0 g,1.14 g,0.00 mg,0.00 mg,62.60 g,دجاج، مشوي، مطبوخ، مع إضافة محلول، ... +7130,"Pork, unheated, separable lean only, bone-in, slice, ham -- water added, cured",100 g,95,2.3g,0.8g,54mg,1090.00 mg,69.7 mg,1.00 mcg,0.00 mcg,4.710 mg,0.426 mg,0.214 mg,0.374 mg,28.00 IU,9.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.39 mcg,0.295 mg,0.0 mg,0,0.19 mg,0.19 mg,0.0 mcg,9.00 mg,0.198 mg,1.08 mg,17.00 mg,0.022 mg,235.00 mg,221.00 mg,35.3 mcg,1.86 mg,17.38 g,1.024 g,1.112 g,1.516 g,0.195 g,2.487 g,0.908 g,0.757 g,0.113 g,0.785 g,1.392 g,1.468 g,0.416 g,0.695 g,0.746 g,0.680 g,0.778 g,0.163 g,0.564 g,0.879 g,1.23 g,0.0 g,1.23 g,0.04 g,0.00 g,0.95 g,0.00 g,0.00 g,0.24 g,2.29 g,0.768 g,1.061 g,0.367 g,54.00 mg,0.0 g,3.26 g,0.00 mg,0.00 mg,76.75 g,لحم خنزير، غير مسخن، لحم قليل الدهن فقط، بعظم، ... +7131,"Pork, unheated, separable lean only, bone-in, shank, ham -- water added, cured",100 g,91,1.9g,0.6g,50mg,1040.00 mg,76.9 mg,1.00 mcg,0.00 mcg,3.590 mg,0.460 mg,0.218 mg,0.322 mg,29.00 IU,9.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.31 mcg,0.246 mg,0.0 mg,0,0.22 mg,0.22 mg,0.0 mcg,7.00 mg,0.097 mg,0.76 mg,18.00 mg,0.022 mg,229.00 mg,229.00 mg,40.0 mcg,1.99 mg,18.65 g,1.098 g,1.193 g,1.627 g,0.209 g,2.669 g,0.974 g,0.812 g,0.121 g,0.842 g,1.494 g,1.576 g,0.446 g,0.746 g,0.800 g,0.730 g,0.834 g,0.175 g,0.605 g,0.944 g,0.71 g,0.0 g,0.71 g,0.05 g,0.00 g,0.11 g,0.00 g,0.00 g,0.55 g,1.87 g,0.592 g,0.806 g,0.270 g,50.00 mg,0.0 g,3.09 g,0.00 mg,0.00 mg,76.53 g,لحم خنزير، غير مسخن، لحم قليل الدهن فقط، بعظم، ... +7132,"Lamb, raw, choice, trimmed to 1/4"" fat, separable lean and fat, rib, domestic",100 g,372,34g,15g,76mg,56.00 mg,0,14.00 mcg,0.00 mcg,6.090 mg,0.620 mg,0.190 mg,0.100 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.09 mcg,0.110 mg,0.0 mg,0,0.18 mg,0.18 mg,0,15.00 mg,0.089 mg,1.39 mg,18.00 mg,0.016 mg,137.00 mg,190.00 mg,16.8 mcg,2.71 mg,14.52 g,0.873 g,0.862 g,1.278 g,0.173 g,2.106 g,0.709 g,0.460 g,0,0.700 g,1.129 g,1.282 g,0.373 g,0.591 g,0.609 g,0.540 g,0.621 g,0.170 g,0.488 g,0.783 g,0.00 g,0.0 g,0,0,0,0,0,0,0,34.39 g,15.160 g,14.130 g,2.690 g,76.00 mg,0,0.74 g,0,0,50.80 g,لحم ضأن، نيئ، ممتاز، مقطع إلى 1/4 بوصة دهن، لحم قليل الدهن قابل للفصل، ... +7133,"Corn, with salt, drained, boiled, cut off cob, kernels, frozen, yellow, sweet",100 g,79,0.7g,0.1g,0,245.00 mg,0,35.00 mcg,0.00 mcg,1.311 mg,0.151 mg,0.062 mg,0.030 mg,199.00 IU,10.00 mcg,17.00 mcg,50.00 mcg,122.00 mcg,730.00 mcg,0,0.00 mcg,0.099 mg,3.5 mg,0.00 IU,0.07 mg,0.07 mg,0.3 mcg,3.00 mg,0.048 mg,0.47 mg,28.00 mg,0.155 mg,79.00 mg,233.00 mg,0.7 mcg,0.63 mg,2.55 g,0.172 g,0.126 g,0.219 g,0.038 g,0.438 g,0.085 g,0.067 g,0,0.137 g,0.251 g,0.153 g,0.068 g,0.131 g,0.181 g,0.156 g,0.115 g,0.031 g,0.106 g,0.167 g,18.71 g,2.4 g,3.07 g,0.46 g,0.00 g,0.48 g,0.00 g,0.17 g,1.96 g,0.67 g,0.066 g,0.126 g,0.203 g,0.00 mg,0,1.03 g,0,0,77.03 g,ذرة، مع ملح، مصفاة، مسلوقة، مقطوعة عن الكوز، ... +7134,"Lamb, braised, cooked, separable lean only, neck chops, imported, New Zealand",100 g,264,15g,6.1g,121mg,97.00 mg,0,0,0,4.151 mg,0.415 mg,0.140 mg,0.026 mg,28.00 IU,8.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.00 mcg,0.077 mg,0.0 mg,1.00 IU,0.57 mg,0.57 mg,0,58.00 mg,0.123 mg,2.28 mg,22.00 mg,0.010 mg,194.00 mg,289.00 mg,7.8 mcg,5.72 mg,31.40 g,1.561 g,2.114 g,0,0.411 g,4.386 g,1.343 g,0.665 g,0,1.406 g,2.425 g,2.742 g,1.024 g,1.237 g,1.007 g,1.071 g,1.498 g,0.347 g,1.088 g,1.599 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,15.36 g,6.085 g,4.206 g,0.672 g,121.00 mg,0.0 g,1.11 g,0.00 mg,0.00 mg,54.64 g,لحم ضأن، مطهو ببطء، مطبوخ، لحم قليل الدهن فقط، رقبة... +7135,"Lamb, braised, cooked, separable lean only, hind-shank, imported, New Zealand",100 g,196,7.4g,2.4g,115mg,72.00 mg,0,0,0,4.450 mg,0.200 mg,0.241 mg,0.030 mg,8.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.60 mcg,0.103 mg,0.0 mg,2.00 IU,0.52 mg,0.52 mg,0,8.00 mg,0.158 mg,2.12 mg,23.00 mg,0.011 mg,180.00 mg,258.00 mg,9.2 mcg,5.41 mg,32.50 g,1.616 g,2.188 g,0,0.425 g,4.540 g,1.390 g,0.688 g,0,1.455 g,2.510 g,2.838 g,1.060 g,1.280 g,1.042 g,1.108 g,1.550 g,0.359 g,1.126 g,1.655 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.37 g,2.361 g,2.170 g,0.498 g,115.00 mg,0.0 g,1.10 g,0.00 mg,0.00 mg,60.93 g,لحم ضأن، مطهو ببطء، مطبوخ، لحم قليل الدهن فقط، ... +7136,"Formulated bar, SNICKERS MARATHON Double Chocolate Nut Bar, MARS SNACKFOOD US",100 g,343,9g,4.8g,4mg,333.00 mg,0,905.00 mcg,905.00 mcg,45.249 mg,22.624 mg,0,0,4445.00 IU,0,0,0,0,0,0,13.57 mcg,4.525 mg,176.2 mg,0,30.50 mg,30.50 mg,0,1495.00 mg,0,17.95 mg,317.00 mg,0,566.00 mg,0,0,13.57 mg,22.35 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,52.47 g,10.5 g,22.67 g,0,0,0,0,0,0,8.99 g,4.847 g,0,0,4.00 mg,0,3.00 g,0,0,14.00 g,لوح مُص��ع، سنيكرز ماراثون شوكولاتة مزدوجة... +7137,"Chicken, roasted, cooked, meat only, drumstick, dark meat, broilers or fryers",100 g,155,5.7g,1.5g,130mg,128.00 mg,70.3 mg,4.00 mcg,0.00 mcg,5.598 mg,1.100 mg,0.222 mg,0.098 mg,21.00 IU,6.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.38 mcg,0.407 mg,0.0 mg,1.00 IU,0.18 mg,0.18 mg,3.5 mcg,11.00 mg,0.074 mg,1.14 mg,22.00 mg,0.014 mg,200.00 mg,256.00 mg,28.1 mcg,2.56 mg,24.24 g,1.451 g,1.692 g,2.383 g,0.283 g,3.970 g,1.111 g,0.723 g,0,1.157 g,2.065 g,2.286 g,0.693 g,0.968 g,0.978 g,1.014 g,1.146 g,0.273 g,0.911 g,1.178 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.70 g,1.505 g,2.181 g,1.202 g,130.00 mg,0.0 g,1.06 g,0.00 mg,0.00 mg,69.93 g,دجاج، مشوي، مطبوخ، لحم فقط، فخذ... +7138,"Beans, rinsed in tap water, drained solids, canned, mature seeds, red, kidney",100 g,121,0.9g,0.3g,0,208.00 mg,43.1 mg,23.00 mcg,0.00 mcg,0.417 mg,0,0.015 mg,0.060 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.113 mg,0.2 mg,0.00 IU,0.03 mg,0.03 mg,5.7 mcg,58.00 mg,0.283 mg,1.50 mg,29.00 mg,0.382 mg,118.00 mg,250.00 mg,0,0.74 mg,8.12 g,0.369 g,0.445 g,1.016 g,0.076 g,1.305 g,0.329 g,0.223 g,0,0.384 g,0.689 g,0.568 g,0.106 g,0.479 g,0.464 g,0.509 g,0.298 g,0.097 g,0.192 g,0.468 g,20.80 g,6.0 g,0,0,0,0,0,0,0,0.93 g,0.328 g,0.052 g,0.350 g,0.00 mg,0.0 g,1.29 g,0.00 mg,0.00 mg,68.86 g,فاصوليا، مغسولة بماء الصنبور، مواد صلبة مصفاة، معلبة... +7139,"Pork, unheated, separable lean only, bone-in, rump, ham -- water added, cured",100 g,95,3.5g,1.2g,53mg,1170.00 mg,63.8 mg,3.00 mcg,0.00 mcg,5.320 mg,0.377 mg,0.213 mg,0.235 mg,29.00 IU,9.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.54 mcg,0.265 mg,0.0 mg,0,0.16 mg,0.16 mg,0.0 mcg,7.00 mg,0.091 mg,1.13 mg,16.00 mg,0.022 mg,235.00 mg,205.00 mg,28.8 mcg,1.37 mg,15.43 g,0.909 g,0.987 g,1.346 g,0.173 g,2.208 g,0.806 g,0.672 g,0.100 g,0.697 g,1.236 g,1.304 g,0.369 g,0.617 g,0.662 g,0.604 g,0.690 g,0.145 g,0.501 g,0.781 g,0.67 g,0.0 g,0.67 g,0.04 g,0.00 g,0.03 g,0.00 g,0.00 g,0.59 g,3.48 g,1.227 g,1.575 g,0.379 g,53.00 mg,0.0 g,3.49 g,0.00 mg,0.00 mg,77.03 g,لحم خنزير، غير مسخن، لحم قليل الدهن فقط، بعظم، ... +7140,"Lamb, raw, choice, trimmed to 1/8"" fat, separable lean and fat, rib, domestic",100 g,342,31g,13g,74mg,58.00 mg,0,15.00 mcg,0.00 mcg,6.060 mg,0.620 mg,0.190 mg,0.100 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.14 mcg,0.120 mg,0.0 mg,0,0,0,0,14.00 mg,0.092 mg,1.43 mg,19.00 mg,0.017 mg,143.00 mg,201.00 mg,17.7 mcg,2.87 mg,15.32 g,0.921 g,0.910 g,1.348 g,0.183 g,2.223 g,0.748 g,0.485 g,0,0.739 g,1.191 g,1.353 g,0.393 g,0.624 g,0.642 g,0.569 g,0.656 g,0.179 g,0.515 g,0.826 g,0.00 g,0.0 g,0,0,0,0,0,0,0,30.71 g,13.430 g,12.600 g,2.420 g,74.00 mg,0,0.78 g,0,0,53.68 g,لحم ضأن، نيئ، ممتاز، مقطع إلى 1/8 بوصة دهن، لحم قليل الدهن قابل للفصل، ... +7141,"Pork, raw, separable lean only, bone-in, blade (chops or roasts), loin, fresh",100 g,143,5.8g,2g,59mg,73.00 mg,72.9 mg,0.00 mcg,0.00 mcg,7.113 mg,1.115 mg,0.338 mg,0.540 mg,9.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.53 mcg,0.466 mg,0.0 mg,22.00 IU,0.18 mg,0.18 mg,0.0 mcg,30.00 mg,0.081 mg,0.71 mg,18.00 mg,0.009 mg,226.00 mg,313.00 mg,31.6 mcg,2.74 mg,21.22 g,1.215 g,1.367 g,1.985 g,0.239 g,3.241 g,0.959 g,0.863 g,0.074 g,1.005 g,1.746 g,1.887 g,0.582 g,0.882 g,0.858 g,0.886 g,0.933 g,0.253 g,0.841 g,1.073 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.84 g,1.974 g,2.301 g,0.805 g,59.00 mg,0.0 g,1.07 g,0.00 mg,0.00 mg,72.84 g,لحم خنزير، نيئ، لحم قليل الدهن فقط، بعظم، كتف... +7142,"Soup, prepared with equal volume water, low sodium, condensed, vegetable soup",100 g,33,0.5g,0.1g,0,194.00 mg,4.5 mg,6.00 mcg,0.00 mcg,0.770 mg,0.173 mg,0.046 mg,0.055 mg,860.00 IU,43.00 mcg,157.00 mcg,437.00 mcg,1.00 mcg,23.00 mcg,0,0.00 mcg,0.084 mg,0.4 mg,0.00 IU,0.72 mg,0.72 mg,2.1 mcg,12.00 mg,0.121 mg,0.33 mg,13.00 mg,0.125 mg,23.00 mg,217.00 mg,2.0 mcg,0.20 mg,1.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.06 g,1.1 g,2.15 g,0,0,0,0,0,0,0.45 g,0.074 g,0.102 g,0.202 g,0.00 mg,0.0 g,1.05 g,0.00 mg,0.00 mg,91.35 g,حساء، محضر بحجم متساوٍ من الماء، قليل الصوديوم... +7143,"Chickpeas (garbanzo beans, bengal gram), drained solids, canned, mature seeds",100 g,139,2.8g,0.2g,0,246.00 mg,0,48.00 mcg,0.00 mcg,0.140 mg,0,0.015 mg,0.027 mg,23.00 IU,1.00 mcg,0.00 mcg,14.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.116 mg,0.1 mg,0.00 IU,0.29 mg,0.29 mg,3.4 mcg,45.00 mg,0.253 mg,1.07 mg,26.00 mg,0.846 mg,85.00 mg,126.00 mg,3.1 mcg,0.63 mg,7.05 g,0.304 g,0.668 g,0.835 g,0.096 g,1.242 g,0.295 g,0.195 g,0,0.304 g,0.505 g,0.475 g,0.093 g,0.380 g,0.293 g,0.357 g,0.264 g,0.069 g,0.176 g,0.298 g,22.53 g,6.4 g,4.01 g,0,0,0,0,0,0,2.77 g,0.214 g,0.488 g,0.967 g,0.00 mg,0.0 g,0.91 g,0.00 mg,0.00 mg,66.72 g,حمص، مصفى، مواد صلبة وسوائل... +7144,"Cookies, enriched, higher fat, regular, commercially prepared, chocolate chip",100 g,492,25g,8.1g,0,311.00 mg,10.5 mg,72.00 mcg,29.00 mcg,2.665 mg,0,0.297 mg,0.292 mg,1.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,1.00 mcg,0,0.03 mcg,0.058 mg,0.0 mg,0.00 IU,2.01 mg,2.01 mg,33.7 mcg,21.00 mg,0.323 mg,5.58 mg,41.00 mg,0.620 mg,109.00 mg,171.00 mg,3.9 mcg,0.72 mg,5.10 g,0.157 g,0.157 g,0.247 g,0.101 g,1.325 g,0.168 g,0.079 g,0,0.146 g,0.292 g,0.067 g,0.022 g,0.213 g,0.393 g,0.213 g,0.135 g,0.079 g,0.079 g,0.202 g,65.36 g,2.0 g,32.90 g,0.39 g,0.00 g,1.21 g,0.00 g,0.00 g,31.29 g,24.72 g,8.091 g,6.272 g,8.417 g,0.00 mg,0.0 g,1.25 g,11.00 mg,83.00 mg,3.57 g,بسكويت، مدعم، نسبة دهون أعلى، عادي، ... +7145,"Infant formula, with ARA and DHA, ready-to-feed, LIPIL, ENFAMIL, MEAD JOHNSON",100 g,66,3.5g,1.5g,1mg,19.00 mg,8.0 mg,11.00 mcg,11.00 mcg,0.660 mg,0,0.092 mg,0.052 mg,194.00 IU,58.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.19 mcg,0.040 mg,7.9 mg,40.00 IU,0.87 mg,0.87 mg,5.2 mcg,54.00 mg,0.050 mg,1.18 mg,5.00 mg,0,36.00 mg,72.00 mg,1.8 mcg,0.66 mg,1.38 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.44 g,0.0 g,6.44 g,0,0,0,0,0,0,3.50 g,1.453 g,1.255 g,0.670 g,1.00 mg,0.0 g,0.33 g,0.00 mg,0.00 mg,88.35 g,حليب أطفال، مع أرا ودي أتش أيه، جاهز للتغذية... +7146,"Infant formula, powder not reconstituted, PM 60/40, SIMILAC, ABBOTT NUTRITION",100 g,524,29g,12g,17mg,123.00 mg,61.6 mg,77.00 mcg,77.00 mcg,5.392 mg,2.311 mg,0.770 mg,0.514 mg,1541.00 IU,462.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.28 mcg,0.308 mg,46.2 mg,308.00 IU,8.61 mg,8.61 mg,41.1 mcg,288.00 mg,0.462 mg,1.13 mg,31.00 mg,0.026 mg,144.00 mg,411.00 mg,9.8 mcg,3.85 mg,11.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,54.94 g,0.0 g,52.38 g,0,0,0,52.38 g,0,0,28.71 g,12.214 g,5.242 g,10.835 g,17.00 mg,0.0 g,2.70 g,0.00 mg,0.00 mg,2.25 g,حليب أطفال، بودرة غير مُعاد تكوينها، ... +7147,"Fast foods, with condiments and vegetables, large patty, cheeseburger; double",100 g,273,17g,6.9g,55mg,445.00 mg,39.3 mg,29.00 mcg,10.00 mcg,2.810 mg,0.330 mg,0.190 mg,0.140 mg,135.00 IU,0,0,0,0,0,0,1.32 mcg,0.160 mg,0.4 mg,0,0,0,0,93.00 mg,0.080 mg,2.29 mg,20.00 mg,0.123 mg,153.00 mg,231.00 mg,11.2 mcg,2.59 mg,14.72 g,0.815 g,0.881 g,1.211 g,0.152 g,2.764 g,0.900 g,0.458 g,0,0.627 g,1.159 g,1.126 g,0.328 g,0.601 g,0.950 g,0.539 g,0.568 g,0.183 g,0.482 g,0.731 g,15.37 g,0,0,0,0,0,0,0,0,16.92 g,6.850 g,6.726 g,1.821 g,55.00 mg,0,1.90 g,0,0,51.09 g,وجبات سريعة، مع بهارات وخضروات، ... +7148,"Milk, with added vitamin A and vitamin D, whole, commercial, fluid, chocolate",100 g,83,3.4g,2.1g,12mg,60.00 mg,17.0 mg,5.00 mcg,0.00 mcg,0.125 mg,0.295 mg,0.162 mg,0.037 mg,98.00 IU,27.00 mcg,0.00 mcg,7.00 mcg,0.00 mcg,0.00 mcg,0,0.33 mcg,0.040 mg,0.9 mg,51.00 IU,0.07 mg,0.07 mg,0.3 mcg,112.00 mg,0.065 mg,0.24 mg,13.00 mg,0.077 mg,101.00 mg,167.00 mg,1.9 mcg,0.41 mg,3.17 g,0.107 g,0.091 g,0.271 g,0.019 g,0.712 g,0.063 g,0.096 g,0,0.164 g,0.300 g,0.265 g,0.083 g,0.164 g,0.313 g,0.191 g,0.135 g,0.041 g,0.160 g,0.208 g,10.34 g,0.8 g,9.54 g,0,0,0,0,0,0,3.39 g,2.104 g,0.990 g,0.124 g,12.00 mg,0.0 g,0.80 g,1.00 mg,23.00 mg,82.30 g,حليب، مع إضافة فيتامين أ وفيتامين د، كامل الدسم... +7149,"POPEYES, skin and breading removed, meat only, Drumstick, Mild, Fried Chicken",100 g,170,7.1g,2.3g,127mg,478.00 mg,0,0,0,6.150 mg,1.469 mg,0.341 mg,0.107 mg,0,0,0,0,0,0,0,0.85 mcg,0.296 mg,0,0,0,0,0,16.00 mg,0.084 mg,1.06 mg,25.00 mg,0.046 mg,206.00 mg,321.00 mg,34.6 mcg,2.59 mg,26.51 g,1.510 g,1.499 g,1.801 g,0.307 g,6.199 g,2.228 g,0.632 g,0.686 g,0.778 g,1.616 g,1.150 g,0.384 g,1.014 g,2.127 g,1.033 g,0.875 g,0.203 g,0.811 g,0.966 g,0.04 g,0,0,0,0,0,0,0,0,7.14 g,2.282 g,3.079 g,1.011 g,127.00 mg,0,2.13 g,0,0,64.18 g,بوبايز، إزالة الجلد والخبز، لحم فقط، ... +7150,"Cereals, without salt, cooked with water, regular (10 minute), CREAM OF WHEAT",100 g,50,0.2g,,0,6.00 mg,0,12.00 mcg,8.00 mcg,0.520 mg,0.071 mg,0.025 mg,0.055 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,2.00 mcg,0,0.00 mcg,0.013 mg,0.0 mg,0.00 IU,0.02 mg,0.02 mg,0.1 mcg,87.00 mg,0.040 mg,3.74 mg,5.00 mg,0.000 mg,15.00 mg,16.00 mg,2.8 mcg,0.13 mg,1.44 g,0.050 g,0.063 g,0.068 g,0.033 g,0.537 g,0.056 g,0.033 g,0,0.063 g,0.110 g,0.037 g,0.027 g,0.078 g,0.177 g,0.082 g,0.045 g,0.020 g,0.046 g,0.070 g,10.52 g,0.5 g,0.03 g,0,0,0,0,0,0,0.21 g,0.033 g,0.028 g,0.114 g,0.00 mg,0.0 g,0.21 g,0.00 mg,0.00 mg,87.61 g,حبوب، بدون ملح، مطبوخة بالماء، عادية... +7151,"Veal, not breaded, pan-fried, cooked, separable lean and fat, leg (top round)",100 g,211,8.4g,3.2g,105mg,76.00 mg,123.2 mg,15.00 mcg,0.00 mcg,12.050 mg,1.170 mg,0.350 mg,0.070 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.45 mcg,0.490 mg,0.0 mg,0.00 IU,0.42 mg,0.42 mg,5.0 mcg,6.00 mg,0.062 mg,0.88 mg,31.00 mg,0.031 mg,279.00 mg,425.00 mg,13.4 mcg,3.23 mg,31.75 g,1.888 g,1.867 g,2.739 g,0.358 g,5.022 g,1.632 g,1.152 g,0,1.564 g,2.527 g,2.616 g,0.741 g,1.281 g,1.326 g,1.190 g,1.387 g,0.321 g,1.012 g,1.755 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,8.35 g,3.160 g,3.230 g,0.580 g,105.00 mg,0.0 g,1.40 g,0.00 mg,0.00 mg,58.34 g,لحم عجل، غير مغطى بالبقسماط، مقلي في المقلاة، مطبوخ، لحم قليل الدهن قابل للفصل... +7152,"Cake, in-store bakery, with chocolate frosting, commercially prepared, yellow",100 g,379,18g,5.8g,16mg,310.00 mg,17.4 mg,22.00 mcg,14.00 mcg,0.800 mg,0.165 mg,0.093 mg,0.043 mg,26.00 IU,7.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,14.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,6.00 IU,4.50 mg,4.50 mg,25.1 mcg,32.00 mg,0.159 mg,2.03 mg,20.00 mg,0.222 mg,138.00 mg,187.00 mg,5.9 mcg,0.42 mg,3.16 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,55.36 g,1.5 g,39.22 g,0.62 g,0.00 g,1.29 g,0.59 g,0.21 g,36.51 g,17.75 g,5.793 g,7.214 g,4.728 g,16.00 mg,0.0 g,1.35 g,0.00 mg,0.00 mg,22.38 g,كيك، مخبز داخل المتجر، مع كريمة الشوكولاتة... +7153,"Beverages, fortified with vitamin C, diet, citrus, ready-to-drink, green, tea",100 g,1,0g,,0,26.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,39.3 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,1.00 mg,0.005 mg,0.00 mg,0.00 mg,0.077 mg,36.00 mg,13.00 mg,0.0 mcg,0.00 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.31 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.08 g,5.00 mg,0.00 mg,99.62 g,مشروبات، مدعمة بفيتامين ج، حمية، ... +7154,"Pineapple juice, diluted with 3 volume water, unsweetened, frozen concentrate",100 g,51,0g,,0,1.00 mg,3.3 mg,11.00 mcg,0.00 mcg,0.200 mg,0.125 mg,0.020 mg,0.070 mg,10.00 IU,1.00 mcg,0.00 mcg,6.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.074 mg,12.0 mg,0.00 IU,0.01 mg,0.01 mg,0.3 mcg,13.00 mg,0.045 mg,0.16 mg,14.00 mg,1.049 mg,9.00 mg,132.00 mg,0.1 mcg,0.08 mg,0.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,12.67 g,0.2 g,12.47 g,0,0,0,0,0,0,0.03 g,0.002 g,0.003 g,0.010 g,0.00 mg,0.0 g,0.30 g,0.00 mg,0.00 mg,86.60 g,عصير أناناس، مخفف بـ 3 أحجام ماء، ... +7155,"Rolls, and corn starch, rice starch, made with rice flour, white, gluten-free",100 g,239,2.7g,0.2g,0,593.00 mg,13.4 mg,8.00 mcg,0.00 mcg,3.875 mg,0,0.480 mg,0.615 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.037 mg,0.0 mg,0.00 IU,0.18 mg,0.18 mg,0.1 mcg,180.00 mg,0.096 mg,3.57 mg,13.00 mg,0.207 mg,50.00 mg,76.00 mg,0.4 mcg,0.56 mg,3.34 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,50.47 g,5.1 g,6.87 g,2.06 g,0.00 g,2.08 g,0.00 g,2.72 g,0.00 g,2.65 g,0.215 g,1.353 g,0.637 g,0.00 mg,0.0 g,1.54 g,0.00 mg,0.00 mg,42.00 g,خبز، ونشا الذرة، ونشا الأرز، مصنوع من... +7156,"School Lunch, cooked, frozen, whole grain, thick crust, cheese topping, pizza",100 g,254,9.3g,4.4g,19mg,421.00 mg,17.9 mg,88.00 mcg,50.00 mcg,3.242 mg,0,0.179 mg,0.242 mg,228.00 IU,38.00 mcg,0.00 mcg,73.00 mcg,0.00 mcg,55.00 mcg,0,2.10 mcg,0.104 mg,0.4 mg,0.00 IU,0.72 mg,0.72 mg,5.8 mcg,193.00 mg,0.174 mg,2.63 mg,40.00 mg,1.405 mg,284.00 mg,303.00 mg,29.9 mcg,1.83 mg,14.62 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,28.08 g,2.9 g,5.02 g,0,0,0,0,0,0,9.27 g,4.358 g,2.411 g,1.095 g,19.00 mg,0.0 g,2.29 g,0.00 mg,0.00 mg,45.73 g,غداء مدرسي، مطبوخ، مجمد، حبوب كاملة، ... +7157,"School Lunch, cooked, frozen, whole grain, thin crust, sausage topping, pizza",100 g,250,7.8g,3.5g,25mg,457.00 mg,38.0 mg,71.00 mcg,47.00 mcg,3.759 mg,0,0.340 mg,0.274 mg,457.00 IU,89.00 mcg,0.00 mcg,116.00 mcg,0.00 mcg,24.00 mcg,0,2.18 mcg,0.189 mg,0.6 mg,0.00 IU,0.81 mg,0.81 mg,5.3 mcg,238.00 mg,0.102 mg,2.09 mg,52.00 mg,0,318.00 mg,385.00 mg,22.5 mcg,2.53 mg,12.63 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,32.24 g,3.9 g,7.53 g,0,0,0,0,0,0,7.83 g,3.488 g,2.244 g,0.986 g,25.00 mg,0.0 g,2.00 g,0.00 mg,0.00 mg,45.30 g,غداء مدرسي، مطبوخ، مجمد، حبوب كاملة، ... +7158,"KFC, skin and breading removed, meat only, Thigh, EXTRA CRISPY, Fried Chicken",100 g,179,10g,2.7g,118mg,558.00 mg,0,0,0,5.317 mg,1.349 mg,0.245 mg,0.055 mg,0,0,0,0,0,0,0,0.53 mcg,0.288 mg,0,0,0,0,0,21.00 mg,0.087 mg,0.96 mg,22.00 mg,0.054 mg,223.00 mg,271.00 mg,27.8 mcg,1.90 mg,22.41 g,1.276 g,1.267 g,1.522 g,0.260 g,5.239 g,1.883 g,0.534 g,0.615 g,0.658 g,1.366 g,0.972 g,0.324 g,0.857 g,1.798 g,0.873 g,0.739 g,0.171 g,0.686 g,0.816 g,0.00 g,0,0,0,0,0,0,0,0,9.96 g,2.709 g,4.164 g,2.267 g,118.00 mg,0,1.98 g,0,0,65.68 g,كنتاكي، إزالة الجلد والخبز، لحم فقط، فخذ... +7159,"Water, fruit flavored, with corn syrup and/or sugar and low calorie sweetener",100 g,18,0g,,0,8.00 mg,0.0 mg,8.00 mcg,8.00 mcg,0.844 mg,0,0.000 mg,0.000 mg,106.00 IU,32.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.25 mcg,0.084 mg,12.7 mg,0.00 IU,1.90 mg,1.90 mg,0.0 mcg,17.00 mg,0.007 mg,0.00 mg,3.00 mg,0,0.00 mg,0.00 mg,0.0 mcg,0.32 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.50 g,0.0 g,4.50 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,1.00 g,0.00 mg,0.00 mg,94.44 g,ماء، بنكهة الفاكهة، مع شراب الذرة و/أو ... +7160,"Margarine-like, without salt, stick/tub/bottle, 60% fat, vegetable oil spread",100 g,533,60g,12g,1mg,2.00 mg,10.2 mg,1.00 mcg,0.00 mcg,0.016 mg,0,0.026 mg,0.007 mg,3577.00 IU,819.00 mcg,0.00 mcg,610.00 mcg,0.00 mcg,0.00 mcg,0,10.80 mcg,3.750 mg,0.1 mg,0.00 IU,21.12 mg,21.12 mg,101.3 mcg,21.00 mg,0.000 mg,0.00 mg,2.00 mg,0,16.00 mg,30.00 mg,0.0 mcg,0.00 mg,0.17 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.86 g,0.0 g,0.00 g,0,0,0,0,0,0,59.81 g,12.086 g,19.348 g,26.477 g,1.00 mg,0.0 g,1.59 g,0.00 mg,0.00 mg,37.58 g,شبيه بالمرجرين، بدون ملح، عصا/علبة/زجاجة... +7161,"Turkey, roasted, cooked, with added solution, meat only, breast, retail parts",100 g,130,2.1g,0.4g,74mg,184.00 mg,74.0 mg,9.00 mcg,0.00 mcg,11.500 mg,0.965 mg,0.195 mg,0.045 mg,8.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,5.00 mcg,0,0.30 mcg,0.734 mg,0.0 mg,6.00 IU,0.08 mg,0.08 mg,0.0 mcg,15.00 mg,0.057 mg,0.59 mg,27.00 mg,0.006 mg,219.00 mg,264.00 mg,28.9 mcg,1.33 mg,27.94 g,1.659 g,1.816 g,2.600 g,0.261 g,4.102 g,1.241 g,0.901 g,0,1.045 g,2.260 g,2.652 g,0.784 g,1.006 g,1.306 g,1.163 g,1.254 g,0.327 g,0.967 g,1.110 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,2.08 g,0.428 g,0.670 g,0.668 g,74.00 mg,0.0 g,1.40 g,0.00 mg,0.00 mg,69.99 g,ديك رومي، مشوي، مطبوخ، مع إضافة محلول، ... +7162,"Lamb, braised, cooked, separable lean only, fore-shank, imported, New Zealand",100 g,209,8.4g,2.6g,115mg,77.00 mg,0,0,0.00 mcg,4.103 mg,0.497 mg,0.148 mg,0.043 mg,10.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.36 mcg,0.077 mg,0.0 mg,2.00 IU,0.43 mg,0.43 mg,0,11.00 mg,0.136 mg,2.24 mg,23.00 mg,0.010 mg,173.00 mg,258.00 mg,9.9 mcg,7.09 mg,33.31 g,1.656 g,2.243 g,0,0.436 g,4.654 g,1.424 g,0.705 g,0,1.491 g,2.573 g,2.909 g,1.087 g,1.312 g,1.068 g,1.136 g,1.589 g,0.368 g,1.154 g,1.696 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,8.40 g,2.631 g,2.269 g,0.506 g,115.00 mg,0.0 g,0.96 g,0.00 mg,0.00 mg,59.33 g,لحم ضأن، مطهو ببطء، مطبوخ، لحم قليل الدهن فقط، ... +7163,"Alcoholic beverage, whiskey and powder mix, prepared with water, whiskey sour",100 g,164,0g,,0,47.00 mg,0,0.00 mcg,0.00 mcg,0.005 mg,0.010 mg,0.002 mg,0.003 mg,5.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.4 mg,0,0.00 mg,0.00 mg,0.0 mcg,46.00 mg,0.034 mg,0.08 mg,3.00 mg,0.007 mg,4.00 mg,4.00 mg,0.1 mcg,0.04 mg,0.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,15.85 g,0.0 g,15.81 g,0,0,0,0,0,0,0.02 g,0.003 g,0.001 g,0.006 g,0.00 mg,14.6 g,0.27 g,0.00 mg,0.00 mg,69.15 g,مشروب كحولي، ويسكي ومزيج بودرة، مُعد... +7164,"Soup, prepared with equal volume low fat (2%) milk, canned, cream of mushroom",100 g,65,3.6g,1.1g,4mg,357.00 mg,13.2 mg,3.00 mcg,0.00 mcg,0.214 mg,0.255 mg,0.104 mg,0.026 mg,102.00 IU,30.00 mcg,0.00 mcg,2.00 mcg,0.00 mcg,2.00 mcg,0,0.28 mcg,0.027 mg,0.1 mg,29.00 IU,0.26 mg,0.26 mg,9.6 mcg,68.00 mg,0.013 mg,0.10 mg,7.00 mg,0.025 mg,59.00 mg,103.00 mg,2.7 mcg,0.31 mg,2.36 g,0.077 g,0.072 g,0.184 g,0.015 g,0.633 g,0.048 g,0.061 g,0.000 g,0.098 g,0.190 g,0.157 g,0.054 g,0.107 g,0.197 g,0.127 g,0.087 g,0.027 g,0.101 g,0.126 g,5.76 g,0.3 g,2.82 g,0.00 g,0.01 g,0.00 g,2.79 g,0.00 g,0.00 g,3.58 g,1.116 g,0.877 g,1.435 g,4.00 mg,0.0 g,1.26 g,0.00 mg,0.00 mg,87.04 g,حساء، محضر بحجم متساوٍ من قليل الدسم (2%) ... +7165,"Split pea soup, prepared with water or ready-to serve, reduced sodium, canned",100 g,71,0.9g,0.3g,2mg,166.00 mg,18.2 mg,20.00 mcg,0.00 mcg,0.457 mg,0.237 mg,0.029 mg,0.070 mg,552.00 IU,28.00 mcg,35.00 mcg,313.00 mcg,1.00 mcg,1286.00 mcg,0,0.01 mcg,0.073 mg,0.0 mg,0.00 IU,0.20 mg,0.20 mg,36.1 mcg,17.00 mg,0.110 mg,0.77 mg,14.00 mg,0.200 mg,54.00 mg,183.00 mg,0.3 mcg,0.40 mg,3.85 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.83 g,1.9 g,5.06 g,0,0,0,0,0,0,0.92 g,0.300 g,0.370 g,0.168 g,2.00 mg,0.0 g,1.00 g,0.00 mg,0.00 mg,82.40 g,حساء البازلاء المقسمة، محضر بالماء أو جاهز للـ... +7166,"Fast foods, and ranch sauce, cheese, with lettuce, crispy chicken in tortilla",100 g,275,15g,3.8g,29mg,607.00 mg,25.0 mg,47.00 mcg,32.00 mcg,3.585 mg,0.530 mg,0.265 mg,0.170 mg,81.00 IU,13.00 mcg,0.00 mcg,28.00 mcg,0.00 mcg,59.00 mcg,0,0.15 mcg,0.166 mg,0.3 mg,4.00 IU,1.54 mg,1.54 mg,23.6 mcg,88.00 mg,0.069 mg,1.47 mg,19.00 mg,0.269 mg,186.00 mg,173.00 mg,19.2 mcg,0.72 mg,11.48 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,23.22 g,1.3 g,2.48 g,0.25 g,0.00 g,0.33 g,0.13 g,0.29 g,1.47 g,15.10 g,3.837 g,4.407 g,4.926 g,29.00 mg,0.0 g,2.32 g,0.00 mg,0.00 mg,47.88 g,وجبات سريعة، وصلصة الرانش، والجبن، مع خس... +7167,"Fast foods, large patty; with condiments and vegetables, cheeseburger; single",100 g,206,10g,3.9g,34mg,385.00 mg,29.0 mg,47.00 mcg,0,3.327 mg,0,0.281 mg,0.145 mg,258.00 IU,0,0,0,0,0,0,1.01 mcg,0,1.9 mg,0,0,0,0,95.00 mg,0.090 mg,1.86 mg,19.00 mg,0.182 mg,119.00 mg,210.00 mg,0,2.17 mg,11.59 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,16.81 g,1.4 g,4.00 g,1.72 g,0.00 g,1.39 g,0.26 g,0.47 g,0.17 g,10.36 g,3.893 g,3.518 g,0.298 g,34.00 mg,0,1.68 g,0,0,59.55 g,وجبات سريعة، قطعة كبيرة؛ مع بهارات و... +7168,"Balsam-pear (bitter gourd), without salt, drained, boiled, cooked, leafy tips",100 g,34,0.2g,,0,13.00 mg,21.0 mg,88.00 mcg,0.00 mcg,0.995 mg,0.060 mg,0.282 mg,0.147 mg,2416.00 IU,121.00 mcg,0.00 mcg,1450.00 mcg,0.00 mcg,2638.00 mcg,0,0.00 mcg,0.760 mg,55.6 mg,0.00 IU,1.45 mg,1.45 mg,163.1 mcg,42.00 mg,0.201 mg,1.02 mg,94.00 mg,0.536 mg,77.00 mg,602.00 mg,0.9 mcg,0.30 mg,3.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.68 g,1.9 g,1.04 g,0,0,0,0,0,0,0.20 g,0.032 g,0.005 g,0.083 g,0.00 mg,0.0 g,0.83 g,0.00 mg,0.00 mg,88.69 g,الكمثرى البلسمية (القرع المر)، بدون ملح، مصفاة... +7169,"Cereals ready-to-eat, Chocolate Squares, FIBER ONE 80 Calories, GENERAL MILLS",100 g,253,2.9g,0.9g,0,400.00 mg,0,333.00 mcg,0,16.700 mg,0,1.390 mg,1.290 mg,1667.00 IU,0,0,0,0,0,0,5.00 mcg,1.660 mg,20.0 mg,133.00 IU,0,0,0,1333.00 mg,0,15.00 mg,53.00 mg,0,267.00 mg,351.00 mg,0,12.50 mg,3.29 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,84.00 g,35.2 g,17.29 g,0,0,0,0,0,0,2.90 g,0.890 g,0.690 g,1.100 g,0.00 mg,0,7.40 g,0,0,2.20 g,حبوب إفطار جاهزة للأكل، مربعات الشوكولاتة، ألياف... +7170,"MORNINGSTAR FARMS Breakfast Biscuit Sausage, unprepared, frozen, Egg & Cheese",100 g,257,8.1g,4.2g,22mg,568.00 mg,0,74.00 mcg,0.00 mcg,3.200 mg,0,0.300 mg,0.400 mg,195.00 IU,0,0,0,0,0,0,0.70 mcg,0.090 mg,0.0 mg,0.00 IU,0,0,0,117.00 mg,0,3.00 mg,0,0,294.00 mg,181.00 mg,0,0.80 mg,9.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,37.50 g,1.5 g,4.00 g,0,0,0,0,0,0,8.10 g,4.200 g,1.600 g,1.200 g,22.00 mg,0,2.20 g,0,0,42.90 g,مورنينغ ستار فارمز بسكويت نقانق الإفطار، ... +7171,"Chicken, braised, cooked, meat and skin, thigh, dark meat, broilers or fryers",100 g,229,15g,4.3g,139mg,76.00 mg,63.3 mg,4.00 mcg,0.00 mcg,5.276 mg,1.118 mg,0.157 mg,0.080 mg,54.00 IU,16.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,20.00 mcg,0,0.43 mcg,0.385 mg,0.0 mg,11.00 IU,0.17 mg,0.17 mg,0.3 mcg,11.00 mg,0.048 mg,1.21 mg,23.00 mg,0.018 mg,187.00 mg,245.00 mg,26.6 mcg,1.64 mg,22.57 g,1.434 g,1.589 g,1.994 g,0.232 g,3.268 g,1.819 g,0.585 g,0,0.894 g,1.638 g,1.777 g,0.535 g,0.811 g,1.249 g,0.893 g,0.920 g,0.195 g,0.716 g,0.974 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,15.43 g,4.253 g,6.488 g,2.963 g,139.00 mg,0.0 g,0.91 g,0.00 mg,0.00 mg,61.93 g,دجاج، مطهو ببطء، مطبوخ، لحم وجلد، فخذ... +7172,"Chicken, braised, cooked, meat only, drumstick, dark meat, broilers or fryers",100 g,149,6g,1.6g,132mg,117.00 mg,72.0 mg,5.00 mcg,0.00 mcg,5.046 mg,1.100 mg,0.180 mg,0.088 mg,24.00 IU,7.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.41 mcg,0.372 mg,0.0 mg,2.00 IU,0.17 mg,0.17 mg,0.2 mcg,12.00 mg,0.063 mg,0.94 mg,22.00 mg,0.018 mg,184.00 mg,239.00 mg,27.9 mcg,2.54 mg,23.93 g,1.433 g,1.671 g,2.353 g,0.280 g,3.921 g,1.097 g,0.714 g,0,1.143 g,2.039 g,2.258 g,0.685 g,0.956 g,0.966 g,1.002 g,1.132 g,0.270 g,0.900 g,1.163 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.95 g,1.601 g,2.375 g,1.280 g,132.00 mg,0.0 g,0.98 g,0.00 mg,0.00 mg,69.94 g,دجاج، مطهو ببطء، مطبوخ، لحم فقط، فخذ... +7173,"Milk, without added vitamin A and vitamin D (fat free or skim), fluid, nonfat",100 g,34,0.1g,0.1g,2mg,42.00 mg,15.6 mg,5.00 mcg,0.00 mcg,0.094 mg,0.357 mg,0.182 mg,0.045 mg,15.00 IU,2.00 mcg,0.00 mcg,7.00 mcg,0.00 mcg,0.00 mcg,0,0.50 mcg,0.037 mg,0.0 mg,0.00 IU,0.01 mg,0.01 mg,0.0 mcg,122.00 mg,0.013 mg,0.03 mg,11.00 mg,0.003 mg,101.00 mg,156.00 mg,3.1 mcg,0.42 mg,3.37 g,0.114 g,0.096 g,0.288 g,0.021 g,0.757 g,0.067 g,0.102 g,0.000 g,0.174 g,0.319 g,0.282 g,0.088 g,0.175 g,0.332 g,0.203 g,0.144 g,0.043 g,0.170 g,0.221 g,4.96 g,0.0 g,5.09 g,0.00 g,0.00 g,0.00 g,5.09 g,0.00 g,0.00 g,0.08 g,0.051 g,0.021 g,0.003 g,2.00 mg,0.0 g,0.75 g,0.00 mg,0.00 mg,90.84 g,حليب، بدون إضافة فيتامين أ وفيتامين د (قليل... +7174,"Yogurt, fortified with vitamin D, 9 grams protein per 8 ounce, low fat, fruit",100 g,99,1.2g,0.7g,5mg,53.00 mg,15.2 mg,9.00 mcg,0.00 mcg,0.086 mg,0.446 mg,0.162 mg,0.034 mg,40.00 IU,11.00 mcg,0.00 mcg,2.00 mcg,0.00 mcg,0.00 mcg,0,0.43 mcg,0.037 mg,0.6 mg,52.00 IU,0.02 mg,0.02 mg,0.1 mcg,138.00 mg,0.079 mg,0.06 mg,13.00 mg,0.064 mg,109.00 mg,177.00 mg,2.8 mcg,0.67 mg,3.98 g,0.170 g,0.120 g,0.316 g,0.036 g,0.779 g,0.096 g,0.099 g,0,0.217 g,0.401 g,0.357 g,0.117 g,0.217 g,0.472 g,0.246 g,0.163 g,0.022 g,0.201 g,0.329 g,18.64 g,0.0 g,18.64 g,0,0,0,0,0,0,1.15 g,0.742 g,0.316 g,0.033 g,5.00 mg,0.0 g,0.93 g,0.00 mg,0.00 mg,75.30 g,زبادي، مدعم بفيتامين د، 9 جرام بروتين... +7175,"Veal, braised, cooked, separable lean only, cubed for stew (leg and shoulder)",100 g,188,4.3g,1.3g,145mg,93.00 mg,0,16.00 mcg,0.00 mcg,8.300 mg,1.190 mg,0.400 mg,0.070 mg,0.00 IU,0.00 mcg,0,0,0,0,0,1.67 mcg,0.380 mg,0.0 mg,0,0.45 mg,0.45 mg,0,29.00 mg,0.153 mg,1.44 mg,28.00 mg,0.040 mg,239.00 mg,342.00 mg,15.2 mcg,6.01 mg,34.94 g,2.078 g,2.055 g,3.015 g,0.394 g,5.527 g,1.796 g,1.268 g,0,1.721 g,2.781 g,2.879 g,0.815 g,1.410 g,1.459 g,1.310 g,1.527 g,0.354 g,1.114 g,1.931 g,0.00 g,0.0 g,0,0,0,0,0,0,0,4.31 g,1.300 g,1.390 g,0.450 g,145.00 mg,0,1.89 g,0,0,59.29 g,لحم عجل، مطهو ببطء، مطبوخ، لحم قليل الدهن فقط، ... +7176,"Lamb, raw, separable lean and fat, square-cut shoulder, imported, New Zealand",100 g,272,23g,9.9g,60mg,64.00 mg,0,0,0.00 mcg,2.916 mg,0.250 mg,0.134 mg,0.098 mg,46.00 IU,14.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.86 mcg,0.118 mg,0.0 mg,7.00 IU,0.53 mg,0.53 mg,0,10.00 mg,0.076 mg,1.01 mg,17.00 mg,0.007 mg,147.00 mg,261.00 mg,4.5 mcg,2.91 mg,16.16 g,0.803 g,1.088 g,0,0.212 g,2.257 g,0.691 g,0.342 g,0,0.723 g,1.248 g,1.411 g,0.527 g,0.636 g,0.518 g,0.551 g,0.771 g,0.179 g,0.560 g,0.823 g,0.24 g,0.0 g,0.00 g,0,0,0,0,0,0,22.89 g,9.855 g,6.637 g,0.968 g,60.00 mg,0.0 g,0.80 g,0.00 mg,0.00 mg,61.07 g,لحم ضأن، نيئ، لحم قليل الدهن وشحم قابل للفصل، قطعة مربعة من الكتف... +7177,"Lamb, raw, separable lean only, rack - partly frenched, imported, New Zealand",100 g,160,8.6g,2.8g,64mg,67.00 mg,0,0,0.00 mcg,5.749 mg,0.454 mg,0.191 mg,0.083 mg,17.00 IU,5.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.25 mcg,0.181 mg,0.0 mg,1.00 IU,0.28 mg,0.28 mg,0,12.00 mg,0.112 mg,1.43 mg,22.00 mg,0.009 mg,185.00 mg,309.00 mg,3.6 mcg,2.66 mg,20.65 g,1.027 g,1.390 g,0,0.270 g,2.885 g,0.883 g,0.437 g,0,0.924 g,1.595 g,1.803 g,0.674 g,0.813 g,0.662 g,0.704 g,0.985 g,0.228 g,0.715 g,1.052 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,8.61 g,2.782 g,2.036 g,0.426 g,64.00 mg,0.0 g,0.94 g,0.00 mg,0.00 mg,70.24 g,لحم ضأن، نيئ، لحم قليل الدهن فقط، رف - جزئيًا... +7178,"Chicken, batter, fried, cooked, meat and skin, light meat, broilers or fryers",100 g,277,15g,4.1g,84mg,287.00 mg,0,16.00 mcg,10.00 mcg,9.156 mg,0.794 mg,0.147 mg,0.113 mg,79.00 IU,24.00 mcg,0,0,0,0,0,0.28 mcg,0.390 mg,0.0 mg,0,0,0,0,20.00 mg,0.061 mg,1.26 mg,22.00 mg,0.055 mg,168.00 mg,185.00 mg,27.2 mcg,1.06 mg,23.55 g,1.334 g,1.445 g,2.040 g,0.326 g,3.750 g,1.466 g,0.682 g,0,1.171 g,1.723 g,1.841 g,0.616 g,0.938 g,1.238 g,0.869 g,0.963 g,0.268 g,0.762 g,1.147 g,9.50 g,0,0,0,0,0,0,0,0,15.44 g,4.120 g,6.370 g,3.600 g,84.00 mg,0,1.29 g,0,0,50.23 g,دجاج، مغطى بالخلطة، مقلي، مطبوخ، لحم وجلد، ... +7179,"Lamb, raw, separable lean only, rack - fully frenched, imported, New Zealand",100 g,147,7.1g,3g,62mg,63.00 mg,0,0,0,5.208 mg,0.604 mg,0.178 mg,0.061 mg,17.00 IU,5.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.05 mcg,0.246 mg,0.0 mg,4.00 IU,0.32 mg,0.32 mg,0,8.00 mg,0.105 mg,1.40 mg,23.00 mg,0.008 mg,192.00 mg,334.00 mg,2.9 mcg,2.24 mg,20.61 g,1.024 g,1.387 g,0,0.270 g,2.879 g,0.881 g,0.436 g,0,0.922 g,1.591 g,1.800 g,0.672 g,0.812 g,0.661 g,0.703 g,0.983 g,0.228 g,0.714 g,1.049 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.12 g,3.044 g,2.223 g,0.371 g,62.00 mg,0.0 g,0.97 g,0.00 mg,0.00 mg,71.67 g,لحم ضأن، نيئ، لحم قليل الدهن فقط، رف - كامل... +7180,"Infant formula, powder, LIPIL, Toddler, Soy, ENFAGROW, ENFAMIL, MEAD JOHNSON",100 g,470,21g,6.2g,0,171.00 mg,114.0 mg,76.00 mcg,76.00 mcg,4.700 mg,2.400 mg,0.430 mg,0.380 mg,1433.00 IU,430.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.42 mcg,0.280 mg,57.0 mg,280.00 IU,4.28 mg,4.28 mg,38.0 mcg,930.00 mg,0.360 mg,9.50 mg,52.00 mg,0.240 mg,620.00 mg,570.00 mg,13.3 mcg,5.70 mg,15.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,56.00 g,0.0 g,56.00 g,0,0,0,0,0,0,21.00 g,6.218 g,5.283 g,2.765 g,0.00 mg,0.0 g,4.50 g,0.00 mg,0.00 mg,2.60 g,حليب أطفال، بودرة، ليبيل، للأطفال الصغار، الصويا، ... +7181,"Cereals ready-to-eat, touch of brown sugar, SPECIAL K gluten free, KELLOGG'S",100 g,369,2.5g,0.8g,0,376.00 mg,0,408.00 mcg,0,14.300 mg,0,0.680 mg,1.070 mg,1531.00 IU,0,0,0,0,0,0,4.30 mcg,1.420 mg,37.0 mg,82.00 IU,0,0,0,163.00 mg,0,18.39 mg,109.00 mg,0,248.00 mg,212.00 mg,0,1.39 mg,6.09 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,86.50 g,9.3 g,19.10 g,0,0,0,0,0,0,2.50 g,0.800 g,0.690 g,0.800 g,0.00 mg,0,1.89 g,0,0,3.00 g,حبوب إفطار جاهزة للأكل، لمسة سكر بني، ... +7182,"Lima beans, with salt, drained, boiled, cooked, baby, frozen, immature seeds",100 g,105,0.3g,0.1g,0,265.00 mg,37.2 mg,16.00 mcg,0.00 mcg,0.770 mg,0.177 mg,0.055 mg,0.070 mg,167.00 IU,8.00 mcg,0.00 mcg,100.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.115 mg,5.8 mg,0.00 IU,0.64 mg,0.64 mg,5.2 mcg,28.00 mg,0.197 mg,1.96 mg,56.00 mg,0.813 mg,112.00 mg,411.00 mg,1.7 mcg,0.55 mg,6.65 g,0.252 g,0.445 g,0.714 g,0.081 g,0.857 g,0.266 g,0.226 g,0,0.428 g,0.522 g,0.439 g,0.066 g,0.328 g,0.099 g,0.415 g,0.282 g,0.087 g,0.214 g,0.415 g,19.45 g,4.8 g,1.37 g,0,0,0,0,0,0,0.30 g,0.068 g,0.017 g,0.145 g,0.00 mg,0,1.25 g,0.00 mg,0.00 mg,72.35 g,فاصوليا ليما، مع ملح، مصفاة، مسلوقة، مطبوخة... +7183,"Fast Food, regular crust, meat and vegetable topping, 14"" pizza, Pizza Chain",100 g,244,11g,4.4g,27mg,589.00 mg,21.7 mg,62.00 mcg,36.00 mcg,3.100 mg,0.455 mg,0.266 mg,0.256 mg,315.00 IU,61.00 mcg,0.00 mcg,81.00 mcg,0.00 mcg,26.00 mcg,0,0.68 mcg,0.098 mg,0.1 mg,0.00 IU,0.86 mg,0.86 mg,6.2 mcg,120.00 mg,0.138 mg,1.86 mg,23.00 mg,0.273 mg,183.00 mg,184.00 mg,23.1 mcg,1.24 mg,11.02 g,0.449 g,0.508 g,0.864 g,0.178 g,2.930 g,0.423 g,0.334 g,0.012 g,0.482 g,0.923 g,0.615 g,0.217 g,0.553 g,1.107 g,0.597 g,0.399 g,0.109 g,0.385 g,0.579 g,25.38 g,2.2 g,3.73 g,1.10 g,0.10 g,1.07 g,0.17 g,1.21 g,0.08 g,10.90 g,4.407 g,3.787 g,1.890 g,27.00 mg,0.0 g,2.30 g,0.00 mg,0.00 mg,50.40 g,وجبات سريعة، قشرة عادية، لحم وخضروات ... +7184,"Margarine, with added vitamin D, with salt, tub, composite, 80% fat, regular",100 g,713,80g,14g,0,657.00 mg,12.4 mg,1.00 mcg,0.00 mcg,0.000 mg,0.085 mg,0.000 mg,0.000 mg,3577.00 IU,819.00 mcg,0.00 mcg,610.00 mcg,0.00 mcg,0.00 mcg,0,0.08 mcg,0.000 mg,0.1 mg,429.00 IU,15.43 mg,15.43 mg,91.7 mcg,3.00 mg,0.000 mg,0.00 mg,1.00 mg,0.000 mg,5.00 mg,17.00 mg,0.0 mcg,0.00 mg,0.22 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.75 g,0.0 g,0.00 g,0,0,0,0,0,0,80.17 g,14.224 g,36.435 g,26.741 g,0.00 mg,0.0 g,1.78 g,0.00 mg,0.00 mg,17.07 g,مرجرين، مع إضافة فيتامين د، مع ملح، علبة... +7185,"Pork, raw, separable lean and fat, bone-in, center loin (chops), loin, fresh",100 g,170,9g,3g,69mg,55.00 mg,55.8 mg,0.00 mcg,0.00 mcg,6.619 mg,0.704 mg,0.189 mg,0.485 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.53 mcg,0.697 mg,0.0 mg,21.00 IU,0.12 mg,0.12 mg,0.0 mcg,19.00 mg,0.063 mg,0.63 mg,25.00 mg,0.007 mg,209.00 mg,343.00 mg,33.8 mcg,1.77 mg,20.71 g,1.216 g,1.378 g,2.026 g,0.239 g,3.306 g,0.933 g,0.895 g,0.053 g,1.019 g,1.764 g,1.921 g,0.570 g,0.871 g,0.837 g,0.895 g,0.930 g,0.218 g,0.788 g,1.082 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,9.03 g,2.993 g,3.548 g,1.190 g,69.00 mg,0.0 g,0.96 g,0.00 mg,0.00 mg,69.70 g,لحم خنزير، نيئ، لحم قليل الدهن وشحم قابل للفصل، بعظم، مركز... +7186,"Beef, raw, choice, trimmed to 1/4"" fat, separable lean only, shank crosscuts",100 g,128,3.9g,1.3g,39mg,63.00 mg,0,8.00 mcg,0.00 mcg,5.740 mg,0.350 mg,0.220 mg,0.100 mg,0.00 IU,0.00 mcg,0,0,0,0,0,3.33 mcg,0.470 mg,0.0 mg,0,0,0,0,20.00 mg,0.071 mg,2.32 mg,14.00 mg,0.014 mg,204.00 mg,387.00 mg,17.7 mcg,6.94 mg,21.75 g,1.312 g,1.375 g,1.987 g,0.244 g,3.268 g,1.187 g,0.745 g,0,0.978 g,1.719 g,1.810 g,0.557 g,0.849 g,0.960 g,0.832 g,0.950 g,0.244 g,0.731 g,1.058 g,0.00 g,0.0 g,0,0,0,0,0,0,0,3.85 g,1.280 g,1.760 g,0.150 g,39.00 mg,0,1.44 g,0,0,73.03 g,لحم بقري، نيئ، ممتاز، مقطع إلى 1/4 بوصة دهن، لحم قليل الدهن قابل للفصل، ... +7187,"Chicken, heated (conventional oven), barbecue flavored, glazed, frozen, wing",100 g,242,15g,4g,136mg,559.00 mg,0,10.00 mcg,0.00 mcg,6.030 mg,0.603 mg,0.260 mg,0.117 mg,69.00 IU,21.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.55 mcg,0.183 mg,0.0 mg,0,0.44 mg,0.44 mg,0,28.00 mg,0.000 mg,1.97 mg,21.00 mg,0.000 mg,233.00 mg,218.00 mg,34.2 mcg,1.30 mg,22.24 g,1.224 g,1.343 g,1.858 g,0.208 g,2.857 g,1.433 g,0.522 g,0.578 g,0.842 g,1.444 g,1.529 g,0.468 g,0.820 g,1.024 g,0.801 g,0.841 g,0.204 g,0.558 g,0.915 g,3.36 g,0.5 g,1.94 g,0.34 g,0.00 g,0.92 g,0.00 g,0.07 g,0.60 g,14.87 g,3.966 g,6.737 g,2.838 g,136.00 mg,0.0 g,2.28 g,0.00 mg,0.00 mg,57.25 g,دجاج، مسخن (فرن تقليدي)، شواء ... +7188,"Beans, without salt, drained, boiled, cooked, sprouted, mature seeds, kidney",100 g,33,0.6g,0.1g,0,7.00 mg,0,47.00 mcg,0.00 mcg,3.024 mg,0.381 mg,0.273 mg,0.362 mg,2.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.093 mg,35.6 mg,0.00 IU,0,0,0,19.00 mg,0.174 mg,0.89 mg,23.00 mg,0.199 mg,38.00 mg,194.00 mg,0.6 mcg,0.44 mg,4.83 g,0.200 g,0.263 g,0.628 g,0.055 g,0.589 g,0.166 g,0.135 g,0,0.214 g,0.347 g,0.275 g,0.050 g,0.243 g,0.195 g,0.258 g,0.203 g,0.050 g,0.166 g,0.248 g,4.72 g,0,0,0,0,0,0,0,0,0.58 g,0.083 g,0.045 g,0.318 g,0.00 mg,0,0.58 g,0,0,89.30 g,فاصوليا، بدون ملح، مصفاة، مسلوقة، مطبوخة، ... +7189,"Beverage, not reconstituted, sugar-free, chocolate, instant breakfast powder",100 g,358,5.1g,2.2g,44mg,717.00 mg,266.9 mg,500.00 mcg,500.00 mcg,25.600 mg,0,0.350 mg,1.500 mg,8962.00 IU,2686.00 mcg,0.00 mcg,5.00 mcg,0.00 mcg,0.00 mcg,0,3.10 mcg,2.000 mg,138.0 mg,0.00 IU,16.88 mg,16.88 mg,120.0 mcg,500.00 mg,2.600 mg,2.30 mg,410.00 mg,0,500.00 mg,1705.00 mg,21.8 mcg,15.40 mg,35.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,41.00 g,2.0 g,39.00 g,0,0,0,0,0,0,5.10 g,2.162 g,1.189 g,1.027 g,44.00 mg,0.0 g,10.70 g,52.00 mg,608.00 mg,7.40 g,مشروب، غير مُعاد تكوينه، خالي من السكر، شوكولاتة... +7190,"Beef, raw, Aust. marble score 4/5, external fat, Wagyu, imported, Australian",100 g,596,63g,23g,73mg,37.00 mg,0,0,0,0,0,0,0,74.00 IU,22.00 mcg,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,2.00 mg,0,1.00 mg,0,0,0,0,0,0,6.54 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,63.27 g,22.504 g,31.583 g,1.575 g,73.00 mg,0,0.40 g,0,0,30.25 g,لحم بقري، نيئ، درجة الرخام الأسترالية 4/5، دهن خارجي ... +7191,"Fast foods, regular patty; with condiments and vegetables, hamburger; single",100 g,254,12g,3.8g,24mg,458.00 mg,0,47.00 mcg,30.00 mcg,3.350 mg,0.270 mg,0.180 mg,0.210 mg,75.00 IU,0,0,0,0,0,0,0.80 mcg,0.110 mg,1.5 mg,0,0,0,0,57.00 mg,0.093 mg,2.39 mg,20.00 mg,0.230 mg,113.00 mg,206.00 mg,18.7 mcg,1.87 mg,11.74 g,0.633 g,0.672 g,0.917 g,0.148 g,2.579 g,0.711 g,0.325 g,0,0.495 g,0.892 g,0.726 g,0.240 g,0.499 g,0.841 g,0.510 g,0.438 g,0.142 g,0.333 g,0.576 g,24.81 g,0,0,0,0,0,0,0,0,12.25 g,3.755 g,4.809 g,2.343 g,24.00 mg,0,1.78 g,0,0,49.41 g,وجبات سريعة، قطعة عادية؛ مع بهارات و... +7192,"Cranberry juice blend, with added vitamin C and calcium, bottled, 100% juice",100 g,45,0.1g,,0,6.00 mg,1.8 mg,18.00 mcg,0.00 mcg,0.094 mg,0,0.015 mg,0.005 mg,25.00 IU,1.00 mcg,0.00 mcg,15.00 mcg,0.00 mcg,68.00 mcg,0,0.00 mcg,0.018 mg,31.5 mg,0.00 IU,0.01 mg,0.01 mg,0.0 mcg,19.00 mg,0.016 mg,0.08 mg,5.00 mg,0.067 mg,8.00 mg,76.00 mg,0.1 mcg,0.05 mg,0.27 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10.91 g,0.1 g,9.80 g,5.70 g,0.00 g,4.00 g,0.00 g,0.00 g,0.10 g,0.12 g,0.002 g,0.002 g,0.002 g,0.00 mg,0.0 g,0.10 g,0.00 mg,0.00 mg,88.60 g,مزيج عصير التوت البري، مع إضافة فيتامين ج و... +7193,"Beverages, Hot Cocoa Mix Rich Chocolate With Marshmallows, NESTLE, Cocoa mix",100 g,400,15g,15g,0,800.00 mg,0,0,0,0,0,0,0,10.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,80.00 mg,0,1.80 mg,0,0,0,0,0,0,2.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,75.00 g,3.7 g,65.00 g,0,0,0,0,0,0,15.00 g,15.000 g,0,0,0.00 mg,0,3.02 g,0,0,4.18 g,مشروبات، مزيج الكاكاو الساخن شوكولاتة غنية مع ... +7194,"Pineapple juice, without added ascorbic acid, unsweetened, canned or bottled",100 g,53,0.1g,,0,2.00 mg,3.3 mg,18.00 mcg,0.00 mcg,0.199 mg,0.056 mg,0.021 mg,0.058 mg,5.00 IU,0.00 mcg,0.00 mcg,3.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.100 mg,10.0 mg,0.00 IU,0.02 mg,0.02 mg,0.3 mcg,13.00 mg,0.069 mg,0.31 mg,12.00 mg,0.504 mg,8.00 mg,130.00 mg,0.1 mcg,0.11 mg,0.36 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,12.87 g,0.2 g,9.98 g,3.81 g,0.00 g,4.65 g,0.00 g,0.00 g,1.53 g,0.12 g,0.008 g,0.014 g,0.042 g,0.00 mg,0.0 g,0.28 g,0.00 mg,0.00 mg,86.37 g,عصير أناناس، بدون إضافة حمض الأسكوربيك، ... +7195,"Margarine-like, with salt, tub, reduced calorie, vegetable oil-butter spread",100 g,450,50g,17g,71mg,607.00 mg,6.5 mg,2.00 mcg,0.00 mcg,0.030 mg,0,0.040 mg,0.010 mg,3571.00 IU,819.00 mcg,0.00 mcg,610.00 mcg,0.00 mcg,0.00 mcg,0,0.10 mcg,0.010 mg,0.1 mg,0.00 IU,5.70 mg,5.70 mg,57.6 mcg,28.00 mg,0.005 mg,0.09 mg,2.00 mg,0,23.00 mg,37.00 mg,0.5 mcg,0.02 mg,1.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,1.00 g,0.0 g,0.00 g,0,0,0,0,0,0,50.00 g,16.669 g,19.722 g,11.299 g,71.00 mg,0.0 g,2.00 g,0.00 mg,0.00 mg,46.00 g,شبيه بالمرجرين، مع ملح، علبة، قليلة السعرات الحرارية... +7196,"Orange juice, with added calcium, undiluted, unsweetened, frozen concentrate",100 g,147,0.3g,0.1g,0,7.00 mg,20.0 mg,77.00 mcg,0.00 mcg,1.093 mg,0.732 mg,0.175 mg,0.275 mg,264.00 IU,13.00 mcg,19.00 mcg,53.00 mcg,191.00 mcg,333.00 mcg,0,0.00 mcg,0.260 mg,144.8 mg,0.00 IU,0.60 mg,0.60 mg,0.4 mcg,578.00 mg,0.059 mg,0.33 mg,35.00 mg,0.116 mg,313.00 mg,629.00 mg,0.4 mcg,0.16 mg,2.40 g,0.069 g,0.309 g,0.437 g,0.013 g,0.146 g,0.043 g,0.020 g,0.000 g,0.030 g,0.053 g,0.062 g,0.010 g,0.043 g,0.376 g,0.079 g,0.040 g,0.009 g,0.023 g,0.046 g,33.86 g,1.0 g,29.68 g,7.55 g,0.00 g,6.58 g,0.00 g,0.00 g,15.55 g,0.25 g,0.059 g,0.050 g,0.063 g,0.00 mg,0.0 g,2.92 g,0.00 mg,0.00 mg,60.57 g,عصير برتقال، مع إضافة الكالسيوم، غير مخفف، ... +7197,"School Lunch, cooked, frozen, whole grain, thin crust, cheese topping, pizza",100 g,247,7.9g,4g,12mg,421.00 mg,19.0 mg,54.00 mcg,34.00 mcg,2.996 mg,0,0.347 mg,0.284 mg,341.00 IU,66.00 mcg,0.00 mcg,87.00 mcg,0.00 mcg,31.00 mcg,0,1.49 mcg,0.163 mg,0.0 mg,0.00 IU,0.75 mg,0.75 mg,4.2 mcg,218.00 mg,0.098 mg,2.53 mg,51.00 mg,0.314 mg,316.00 mg,348.00 mg,22.7 mcg,1.97 mg,12.72 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,31.31 g,4.0 g,7.12 g,0,0,0,0,0,0,7.91 g,4.000 g,1.837 g,0.745 g,12.00 mg,0.0 g,2.43 g,0.00 mg,0.00 mg,45.64 g,غداء مدرسي، مطبوخ، مجمد، حبوب كاملة، ... +7198,"KELLOGG'S, Ice Cream Shoppe Frosted Rainbow Chip Toaster Pastries, POP-TARTS",100 g,400,11g,4g,3mg,391.00 mg,0,80.00 mcg,0,4.000 mg,0,0.340 mg,0.300 mg,1000.00 IU,300.00 mcg,0,0,0,0,0,0.00 mcg,0.400 mg,0,0.00 IU,0.00 mg,0.00 mg,0,200.00 mg,0,3.60 mg,8.00 mg,0,87.00 mg,65.00 mg,0,0.30 mg,4.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,70.80 g,1.1 g,30.30 g,0,0,0,0,0,0,11.20 g,4.000 g,2.300 g,3.800 g,3.00 mg,0,0,0,0,12.80 g,كيلوغز، آيس كريم شوب فروستد قوس قزح... +7199,"KFC, skin and breading removed, meat only, Wing, EXTRA CRISPY, Fried Chicken",100 g,236,12g,2.6g,146mg,714.00 mg,0,0,0,7.136 mg,1.200 mg,0.149 mg,0.028 mg,0,0,0,0,0,0,0,0.41 mcg,0.401 mg,0,0,0,0,0,30.00 mg,0.061 mg,0.89 mg,25.00 mg,0.094 mg,226.00 mg,265.00 mg,31.9 mcg,1.75 mg,28.67 g,1.633 g,1.621 g,1.947 g,0.332 g,6.703 g,2.410 g,0.683 g,0.787 g,0.841 g,1.748 g,1.244 g,0.415 g,1.096 g,2.300 g,1.117 g,0.946 g,0.219 g,0.877 g,1.044 g,2.97 g,0,0,0,0,0,0,0,0,12.13 g,2.603 g,3.917 g,4.045 g,146.00 mg,0,2.39 g,0,0,53.85 g,كنتاكي، إزالة الجلد والخبز، لحم فقط، جناح... +7200,"Snacks, graham and marshmallow, chocolate chip, uncoated, soft, granola bars",100 g,427,16g,9.2g,0,316.00 mg,0,21.00 mcg,0.00 mcg,1.000 mg,0.380 mg,0.150 mg,0.140 mg,47.00 IU,2.00 mcg,0,0,0,0,0,0.00 mcg,0.050 mg,0.0 mg,0,0,0,0,89.00 mg,0.280 mg,2.57 mg,71.00 mg,1.280 mg,202.00 mg,275.00 mg,15.4 mcg,1.30 mg,6.10 g,0.312 g,0.452 g,0.522 g,0.140 g,1.313 g,0.303 g,0.147 g,0,0.247 g,0.457 g,0.246 g,0.117 g,0.318 g,0.335 g,0.274 g,0.208 g,0.086 g,0.212 g,0.337 g,70.80 g,4.0 g,0,0,0,0,0,0,0,15.50 g,9.180 g,2.920 g,2.550 g,0.00 mg,0,1.60 g,0,0,6.00 g,وجبات خفيفة، غراهام ومارشميلو، رقائق الشوكولاتة... +7201,"Chicken, batter, fried, cooked, meat and skin, drumstick, broilers or fryers",100 g,268,16g,4.1g,86mg,269.00 mg,0,18.00 mcg,9.00 mcg,5.096 mg,1.007 mg,0.215 mg,0.112 mg,86.00 IU,26.00 mcg,0,0,0,0,0,0.28 mcg,0.270 mg,0.0 mg,0,0,0,0,17.00 mg,0.076 mg,1.35 mg,20.00 mg,0.052 mg,147.00 mg,186.00 mg,21.9 mcg,2.33 mg,21.95 g,1.226 g,1.336 g,1.905 g,0.300 g,3.496 g,1.287 g,0.646 g,0,1.108 g,1.618 g,1.740 g,0.581 g,0.877 g,1.109 g,0.803 g,0.903 g,0.252 g,0.719 g,1.075 g,8.28 g,0.3 g,0,0,0,0,0,0,0,15.75 g,4.140 g,6.430 g,3.790 g,86.00 mg,0,1.25 g,0,0,52.77 g,دجاج، عجين، مقلي، مطبوخ، لحم وجلد،... +7202,"Cereals ready-to-eat, Oat Flakes & Blueberry Clusters, HEART TO HEART, KASHI",100 g,376,3.8g,0.8g,0,244.00 mg,23.1 mg,727.00 mcg,684.00 mcg,1.790 mg,0,0.090 mg,0.400 mg,2273.00 IU,114.00 mcg,0.00 mcg,1364.00 mcg,0.00 mcg,93.00 mcg,0,10.89 mcg,3.640 mg,55.0 mg,0.00 IU,36.50 mg,36.50 mg,1.9 mcg,43.00 mg,0.415 mg,3.20 mg,2.00 mg,0,279.00 mg,213.00 mg,24.9 mcg,2.32 mg,10.39 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,80.30 g,7.4 g,22.70 g,0,0,0,0,0,0,3.79 g,0.800 g,1.100 g,1.200 g,0.00 mg,0.0 g,2.50 g,0.00 mg,0.00 mg,3.00 g,حبوب إفطار جاهزة للأكل، رقائق الشوفان والتوت الأزرق... +7203,"Game meat, raw, trimmed to 0"" fat, separable lean only, shoulder clod, bison",100 g,109,2.1g,0.7g,66mg,59.00 mg,0,0,0,1.879 mg,0,0.096 mg,0.042 mg,2.00 IU,1.00 mcg,0,0,0,0,0,2.20 mcg,0.221 mg,0.0 mg,0,0.05 mg,0.05 mg,0,4.00 mg,0.148 mg,3.00 mg,24.00 mg,0.014 mg,189.00 mg,322.00 mg,26.4 mcg,5.00 mg,21.10 g,1.198 g,1.251 g,1.830 g,0.000 g,3.074 g,1.014 g,0.559 g,0,0.889 g,1.639 g,1.645 g,0.500 g,0.790 g,0.842 g,0.803 g,0.868 g,0.000 g,0.678 g,0.954 g,0.00 g,0,0,0,0,0,0,0,0,2.10 g,0.749 g,0.861 g,0.217 g,66.00 mg,0,1.20 g,0,0,75.40 g,لحم طرائد، نيئ، مشذب إلى 0 بوصة دهون، قابل للفصل... +7204,"Formulated bar, all flavors, SNICKERS MARATHON Energy Bar, MARS SNACKFOOD US",100 g,386,11g,4.8g,4mg,383.00 mg,18.0 mg,816.00 mcg,408.00 mcg,45.249 mg,22.624 mg,3.343 mg,2.949 mg,209.00 IU,62.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,12.24 mcg,4.525 mg,489.9 mg,181.00 IU,27.53 mg,27.53 mg,1.8 mcg,754.00 mg,0.452 mg,16.31 mg,317.00 mg,1.058 mg,455.00 mg,351.00 mg,4.5 mcg,11.88 mg,21.91 g,0.764 g,1.669 g,2.175 g,0.236 g,3.827 g,0.881 g,0.485 g,0.000 g,0.833 g,1.405 g,0.972 g,0.266 g,0.976 g,1.061 g,0.967 g,0.682 g,0.221 g,0.736 g,0.898 g,50.30 g,6.7 g,28.71 g,0.48 g,0.00 g,8.61 g,0.00 g,5.35 g,14.27 g,10.79 g,4.753 g,3.920 g,1.917 g,4.00 mg,0.0 g,3.00 g,6.00 mg,57.00 mg,14.00 g,قالب غذائي، جميع النكهات، سنيكرز ماراثون... +7205,"CAMPBELL'S CHUNKY Microwavable Bowls, ready-to-serve, Classic Chicken Noodle",100 g,45,1.2g,0.4g,10mg,322.00 mg,0,0,0,0,0,0,0,1224.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,8.00 mg,0,0.00 mg,0,0,0,0,0,0,2.45 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.71 g,0.8 g,1.22 g,0,0,0,0,0,0,1.22 g,0.408 g,0,0,10.00 mg,0,1.30 g,0,0,88.90 g,أوعية كامبلز تشونكي الميكروويف، جاهزة للأكل،... +7206,"Bread, and/or tapioca, corn starch, made with rice flour, white, gluten-free",100 g,248,5.2g,1g,0,447.00 mg,12.6 mg,36.00 mcg,0.00 mcg,2.775 mg,0,0.505 mg,0.375 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.073 mg,0.0 mg,0.00 IU,0.60 mg,0.60 mg,0.3 mcg,138.00 mg,0.075 mg,2.63 mg,12.00 mg,0.210 mg,51.00 mg,75.00 mg,0.4 mcg,0.48 mg,4.31 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,45.78 g,4.3 g,3.53 g,1.01 g,0.00 g,0.99 g,0.00 g,1.53 g,0.00 g,5.24 g,0.977 g,2.009 g,0.516 g,0.00 mg,0.0 g,1.68 g,0.00 mg,0.00 mg,42.99 g,خبز، و/أو تابيوكا، نشا الذرة، مصنوع من... +7207,"Toaster Pastries, Frosted brown sugar cinnamon, KELLOGG'S POP TARTS, KELLOGG",100 g,417,14g,4.5g,0,343.00 mg,0,103.00 mcg,0,5.200 mg,0,0.520 mg,0.430 mg,1270.00 IU,381.00 mcg,0,0,0,0,0,0.00 mcg,0.750 mg,0,0.00 IU,0.00 mg,0.00 mg,0,0,0,5.40 mg,9.00 mg,0,50.00 mg,66.00 mg,0,0.30 mg,4.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,69.00 g,1.4 g,32.30 g,0,0,0,0,0,0,13.80 g,4.500 g,3.100 g,5.200 g,0.00 mg,0,0,0,0,11.30 g,معجنات محمصة، سكر بني مثلج بالقرفة... +7208,"Beverages, prepared with water, frozen concentrate, citrus fruit juice drink",100 g,46,0g,,0,4.00 mg,0,7.00 mcg,0.00 mcg,0.075 mg,0.061 mg,0.010 mg,0.014 mg,37.00 IU,2.00 mcg,2.00 mcg,8.00 mcg,28.00 mcg,27.00 mcg,0,0.00 mcg,0.019 mg,27.1 mg,0,0.06 mg,0.06 mg,0.1 mcg,9.00 mg,0.035 mg,1.12 mg,6.00 mg,0.073 mg,10.00 mg,112.00 mg,0.1 mcg,0.04 mg,0.34 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.42 g,0.1 g,8.13 g,0,0,0,0,0,0,0.03 g,0.002 g,0.002 g,0.004 g,0.00 mg,0.0 g,0.38 g,0.00 mg,0.00 mg,87.83 g,مشروبات، محضرة بالماء، مركز مجمد... +7209,"Pork, broiled, cooked, separable lean and fat, boneless, leg cap steak, loin",100 g,158,4.4g,1.4g,81mg,76.00 mg,88.4 mg,1.00 mcg,0.00 mcg,8.205 mg,0.772 mg,0.387 mg,0.481 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.69 mcg,0.430 mg,0.0 mg,0,0.10 mg,0.10 mg,0.0 mcg,7.00 mg,0.073 mg,0.97 mg,23.00 mg,0.010 mg,221.00 mg,366.00 mg,32.1 mcg,4.11 mg,27.57 g,1.579 g,1.777 g,2.579 g,0.311 g,4.212 g,1.246 g,1.121 g,0.096 g,1.306 g,2.269 g,2.452 g,0.756 g,1.146 g,1.115 g,1.151 g,1.212 g,0.328 g,1.092 g,1.395 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.41 g,1.358 g,1.928 g,0.578 g,81.00 mg,0.0 g,1.07 g,0.00 mg,0.00 mg,68.72 g,لحم خنزير، مشوي، مطبوخ، لحم قليل الدهن وقابل للفصل،... +7210,"Infant formula, liquid concentrate, with DHA and ARA, GOOD START SOY, NESTLE",100 g,132,6.7g,2.9g,2mg,53.00 mg,31.8 mg,21.00 mcg,21.00 mcg,1.784 mg,0,0.125 mg,0.079 mg,397.00 IU,119.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.40 mcg,0.080 mg,15.9 mg,80.00 IU,1.94 mg,1.94 mg,11.9 mcg,139.00 mg,0.106 mg,2.38 mg,15.00 mg,0,84.00 mg,154.00 mg,4.0 mcg,1.19 mg,3.31 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,14.71 g,0.0 g,11.74 g,0,0,0,0,0,0,6.67 g,2.897 g,2.198 g,1.431 g,2.00 mg,0.0 g,1.01 g,0.00 mg,0.00 mg,74.20 g,تركيبة الرضع، سائل مركز، مع DHA و... +7211,"Infant formula, with ARA and DHA, powder, NEOSURE, SIMILAC, ABBOTT NUTRITION",100 g,520,28g,9.9g,14mg,170.00 mg,82.4 mg,128.00 mcg,128.00 mcg,10.043 mg,4.120 mg,0.773 mg,1.133 mg,2371.00 IU,711.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.06 mcg,0.515 mg,77.2 mg,361.00 IU,8.34 mg,8.34 mg,56.7 mcg,541.00 mg,0.618 mg,9.26 mg,46.00 mg,51.499 mg,319.00 mg,731.00 mg,11.8 mcg,6.18 mg,14.42 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,51.75 g,0.0 g,52.02 g,0,0,0,52.02 g,0,0,28.33 g,9.871 g,10.492 g,6.660 g,14.00 mg,0.0 g,3.26 g,0.00 mg,0.00 mg,2.25 g,تركيبة الرضع، مع ARA و DHA، مسحوق، نيوس... +7212,"Infant formula, ready-to-feed, with iron, ADVANCE, SIMILAC, ABBOTT NUTRITION",100 g,66,3.7g,1.2g,2mg,16.00 mg,8.0 mg,10.00 mcg,10.00 mcg,0.690 mg,0.296 mg,0.099 mg,0.066 mg,197.00 IU,59.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.16 mcg,0.039 mg,5.9 mg,39.00 IU,1.32 mg,1.32 mg,5.3 mcg,53.00 mg,0.059 mg,1.18 mg,4.00 mg,0.003 mg,28.00 mg,69.00 mg,1.2 mcg,0.49 mg,1.36 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.77 g,0.0 g,6.90 g,0,0,0,6.90 g,0,0,3.70 g,1.237 g,1.314 g,0.801 g,2.00 mg,0.0 g,0.38 g,0.00 mg,0.00 mg,87.79 g,تركيبة الرضع، جاهزة للتغذية، مع الحديد، ADVANTAGE... +7213,"Game meat, braised, cooked, separable lean only, shoulder clod, chuck, bison",100 g,193,5.4g,2.3g,111mg,57.00 mg,0,21.00 mcg,0.00 mcg,4.773 mg,1.620 mg,0.470 mg,0.120 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.38 mcg,0.458 mg,0.0 mg,0,0.23 mg,0.23 mg,0,7.00 mg,0.208 mg,4.86 mg,26.00 mg,0.017 mg,239.00 mg,316.00 mg,41.7 mcg,8.64 mg,33.78 g,2.250 g,2.300 g,3.301 g,0.403 g,5.502 g,2.192 g,1.238 g,0.422 g,1.631 g,2.898 g,3.134 g,0.914 g,1.434 g,1.730 g,1.405 g,1.533 g,0.255 g,1.149 g,1.818 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.43 g,2.320 g,2.122 g,0.255 g,111.00 mg,0.0 g,1.08 g,0.00 mg,0.00 mg,60.48 g,لحم طرائد، مطهي، مطبوخ، لحم قليل الدهن قابل للفصل فقط... +7214,"Beef, braised, cooked, separable lean only, hind shin, imported, New Zealand",100 g,167,4.6g,1.4g,89mg,44.00 mg,0,0,0,2.698 mg,0.190 mg,0.118 mg,0.019 mg,27.00 IU,8.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.26 mcg,0.144 mg,0.0 mg,7.00 IU,0.74 mg,0.74 mg,0,6.00 mg,0.111 mg,2.72 mg,20.00 mg,0.012 mg,155.00 mg,217.00 mg,2.0 mcg,6.15 mg,31.23 g,1.625 g,2.054 g,0,0,4.355 g,1.701 g,1.125 g,0,1.298 g,2.356 g,2.473 g,1.027 g,1.214 g,1.002 g,1.098 g,1.131 g,0.327 g,1.051 g,1.378 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.64 g,1.369 g,1.781 g,0.308 g,89.00 mg,0.0 g,1.62 g,0.00 mg,0.00 mg,64.40 g,لحم بقري، مطهو، مطبوخ، لحم قليل الدهن قابل للفصل فقط،... +7215,"Beverages, contains caffeine and sweeteners, cola, reduced sugar, carbonated",100 g,20,0g,,0,4.00 mg,0.3 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,2.00 mg,0.000 mg,0.02 mg,0.00 mg,0.000 mg,11.00 mg,3.00 mg,0.1 mcg,0.01 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.16 g,0.0 g,5.16 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.06 g,9.00 mg,0.00 mg,94.78 g,مشروبات، تحتوي على كافيين ومحليات،... +7216,"Gelatin desserts, sodium-citrate and salt, with added ascorbic acid, dry mix",100 g,381,0g,,0,491.00 mg,0,3.00 mcg,0.00 mcg,0.008 mg,0.011 mg,0.021 mg,0.002 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.010 mg,62.8 mg,0,0,0,0,3.00 mg,0.118 mg,0.15 mg,2.00 mg,0.016 mg,142.00 mg,7.00 mg,3.6 mcg,0.01 mg,7.80 g,0.818 g,0.676 g,0.538 g,0.000 g,0.894 g,1.947 g,0.068 g,0,0.118 g,0.251 g,0.354 g,0.062 g,0.177 g,1.256 g,0.266 g,0.151 g,0.000 g,0.031 g,0.213 g,90.50 g,0.0 g,0,0,0,0,0,0,0,0.00 g,0.000 g,0,0,0.00 mg,0,0.70 g,0.00 mg,0.00 mg,1.00 g,حلويات الجيلاتين، سترات الصوديوم والملح، مع... +7217,"Lamb, soaked and simmered, cooked, tongue - swiss cut, imported, New Zealand",100 g,272,22g,7.3g,126mg,52.00 mg,0,0,0,2.272 mg,0.578 mg,0.341 mg,0.036 mg,5.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,5.22 mcg,0.077 mg,0.0 mg,12.00 IU,0.16 mg,0.16 mg,0,6.00 mg,0.199 mg,1.74 mg,15.00 mg,0.020 mg,143.00 mg,132.00 mg,9.1 mcg,2.07 mg,17.51 g,0.871 g,1.179 g,0,0.229 g,2.447 g,0.749 g,0.371 g,0,0.784 g,1.352 g,1.530 g,0.571 g,0.690 g,0.561 g,0.597 g,0.835 g,0.194 g,0.607 g,0.892 g,0.86 g,0.0 g,0.00 g,0,0,0,0,0,0,22.04 g,7.341 g,7.761 g,1.258 g,126.00 mg,0.0 g,0.84 g,0.00 mg,0.00 mg,58.74 g,لحم الضأن، منقوع ومطهو، مطبوخ، لسان - متنوع... +7218,"Chicken, flour, fried, cooked, meat and skin, light meat, broilers or fryers",100 g,246,12g,3.3g,87mg,77.00 mg,81.3 mg,7.00 mcg,3.00 mcg,12.035 mg,0.970 mg,0.133 mg,0.076 mg,68.00 IU,20.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.33 mcg,0.540 mg,0.0 mg,5.00 IU,0.57 mg,0.57 mg,2.4 mcg,16.00 mg,0.058 mg,1.21 mg,27.00 mg,0.026 mg,213.00 mg,239.00 mg,29.1 mcg,1.26 mg,30.45 g,1.745 g,1.888 g,2.703 g,0.405 g,4.534 g,1.860 g,0.904 g,0,1.537 g,2.231 g,2.487 g,0.815 g,1.192 g,1.447 g,1.074 g,1.262 g,0.344 g,0.991 g,1.485 g,1.82 g,0.1 g,0.00 g,0,0,0,0,0,0,12.09 g,3.320 g,4.800 g,2.690 g,87.00 mg,0.0 g,0.98 g,0.00 mg,0.00 mg,54.66 g,دجاج، دقيق، مقلي، مطبوخ، لحم وجلد،... +7219,"Chicken, batter, fried, cooked, meat and skin, dark meat, broilers or fryers",100 g,298,19g,5g,89mg,295.00 mg,0,18.00 mcg,9.00 mcg,5.607 mg,0.953 mg,0.218 mg,0.117 mg,103.00 IU,31.00 mcg,0,0,0,0,0,0.27 mcg,0.250 mg,0.0 mg,0,0,0,0,21.00 mg,0.080 mg,1.44 mg,20.00 mg,0.058 mg,145.00 mg,185.00 mg,23.6 mcg,2.08 mg,21.85 g,1.226 g,1.333 g,1.889 g,0.302 g,3.506 g,1.318 g,0.637 g,0,1.094 g,1.605 g,1.713 g,0.574 g,0.874 g,1.136 g,0.806 g,0.895 g,0.250 g,0.711 g,1.067 g,9.38 g,0,0,0,0,0,0,0,0,18.64 g,4.950 g,7.580 g,4.430 g,89.00 mg,0,1.31 g,0,0,48.82 g,دجاج، عجين، مقلي، مطبوخ، لحم وجلد،... +7220,"Artichokes, without salt, drained, boiled, cooked, frozen, (globe or french)",100 g,45,0.5g,0.1g,0,53.00 mg,29.2 mg,119.00 mcg,0.00 mcg,0.915 mg,0.200 mg,0.158 mg,0.062 mg,11.00 IU,1.00 mcg,0.00 mcg,7.00 mcg,0.00 mcg,394.00 mcg,0,0.00 mcg,0.087 mg,5.0 mg,0.00 IU,0.16 mg,0.16 mg,12.6 mcg,21.00 mg,0.061 mg,0.56 mg,31.00 mg,0.273 mg,61.00 mg,264.00 mg,0.2 mcg,0.36 mg,3.11 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,9.18 g,4.6 g,0.84 g,0,0,0,0,0,0,0.50 g,0.119 g,0.015 g,0.216 g,0.00 mg,0.0 g,0.71 g,0.00 mg,0.00 mg,86.50 g,خرشوف، بدون ملح، مصفى، مسلوق، مطبوخ... +7221,"Beverages, B12, B6, B3, B2, fortified with vitamins C, Monster, Energy Drink",100 g,47,0g,,0,77.00 mg,0.0 mg,0.00 mcg,0.00 mcg,10.160 mg,0.000 mg,0.810 mg,0.040 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.57 mcg,1.010 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.002 mg,0.04 mg,0.00 mg,0.005 mg,0.00 mg,2.00 mg,0.0 mcg,0.01 mg,0.47 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.28 g,0.0 g,10.93 g,2.39 g,0.00 g,4.11 g,0.00 g,0.00 g,4.43 g,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.19 g,33.00 mg,0.00 mg,88.05 g,مشروبات، B12، B6، B3، B2، مدعمة بالفيتامينات... +7222,"Yogurt, fortified with vitamin D, with low calorie sweetener, lowfat, fruit",100 g,105,1.4g,0.9g,6mg,58.00 mg,15.2 mg,10.00 mcg,0.00 mcg,0.105 mg,0.544 mg,0.180 mg,0.041 mg,443.00 IU,131.00 mcg,0.00 mcg,4.00 mcg,0.00 mcg,0.00 mcg,0,0.52 mcg,0.045 mg,0.7 mg,52.00 IU,0.06 mg,0.06 mg,1.2 mcg,152.00 mg,0.080 mg,0.07 mg,16.00 mg,0.065 mg,133.00 mg,194.00 mg,3.1 mcg,0.82 mg,4.86 g,0.208 g,0.146 g,0.385 g,0.044 g,0.951 g,0.117 g,0.120 g,0,0.265 g,0.490 g,0.436 g,0.143 g,0.265 g,0.576 g,0.301 g,0.200 g,0.027 g,0.245 g,0.402 g,18.60 g,0.0 g,2.90 g,0,0,0,0,0,0,1.41 g,0.909 g,0.387 g,0.040 g,6.00 mg,0.0 g,1.03 g,0.00 mg,0.00 mg,74.10 g,زبادي، مدعم بفيتامين د، قليل السعرات الحرارية... +7223,"Lamb, raw, choice, trimmed to 1/4"" fat, separable lean only, loin, domestic",100 g,143,5.9g,2.1g,66mg,68.00 mg,0,24.00 mcg,0.00 mcg,6.510 mg,0.660 mg,0.230 mg,0.130 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.21 mcg,0.170 mg,0.0 mg,0,0.19 mg,0.19 mg,0,12.00 mg,0.128 mg,1.91 mg,27.00 mg,0.024 mg,190.00 mg,276.00 mg,23.6 mcg,3.19 mg,20.88 g,1.255 g,1.240 g,1.837 g,0.249 g,3.029 g,1.020 g,0.661 g,0,1.007 g,1.624 g,1.843 g,0.536 g,0.850 g,0.876 g,0.776 g,0.893 g,0.244 g,0.702 g,1.126 g,0.00 g,0.0 g,0,0,0,0,0,0,0,5.94 g,2.130 g,2.390 g,0.540 g,66.00 mg,0,1.06 g,0,0,72.55 g,لحم الضأن، نيئ، ممتاز، مشذب إلى 1/4 بوصة دهون، قابل للفصل... +7224,"Veal, braised, cooked, separable lean and fat, boneless, point half, breast",100 g,248,14g,5.5g,114mg,66.00 mg,0,14.00 mcg,0.00 mcg,8.352 mg,1.071 mg,0.309 mg,0.056 mg,0,0,0,0,0,0,0,1.39 mcg,0.272 mg,0,0,0,0,0,9.00 mg,0.073 mg,0.79 mg,21.00 mg,0.008 mg,197.00 mg,278.00 mg,11.5 mcg,3.85 mg,28.23 g,1.680 g,1.662 g,2.435 g,0.320 g,4.467 g,1.450 g,1.025 g,0,1.391 g,2.245 g,2.326 g,0.659 g,1.138 g,1.179 g,1.057 g,1.233 g,0.285 g,0.898 g,1.559 g,0.00 g,0,0,0,0,0,0,0,0,14.16 g,5.489 g,6.698 g,0.996 g,114.00 mg,0,0.92 g,0,0,57.36 g,لحم العجل، مطهي، مطبوخ، لحم قليل الدهن ودهون قابلة للفصل،... +7225,"Veal, braised, cooked, separable lean and fat, boneless, plate half, breast",100 g,282,19g,7.4g,112mg,64.00 mg,0,13.00 mcg,0.00 mcg,7.895 mg,1.031 mg,0.296 mg,0.053 mg,0,0,0,0,0,0,0,1.33 mcg,0.261 mg,0,0,0,0,0,8.00 mg,0.069 mg,0.75 mg,19.00 mg,0.008 mg,186.00 mg,266.00 mg,10.6 mcg,3.47 mg,25.93 g,1.543 g,1.526 g,2.236 g,0.294 g,4.103 g,1.331 g,0.941 g,0,1.277 g,2.062 g,2.136 g,0.606 g,1.045 g,1.083 g,0.971 g,1.132 g,0.262 g,0.825 g,1.431 g,0.00 g,0,0,0,0,0,0,0,0,18.95 g,7.434 g,9.107 g,1.224 g,112.00 mg,0,0.86 g,0,0,54.77 g,لحم العجل، مطهي، مطبوخ، لحم قليل الدهن ودهون قابلة للفصل،... +7226,"Oil, high oleic (70%), non trans, high stability, Natreon canola, vegetable",100 g,884,100g,6.5g,0,0.00 mg,0,0,0,0.000 mg,0,0.000 mg,0.000 mg,0.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0.00 IU,21.80 mg,21.80 mg,0,0,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,100.00 g,6.511 g,71.991 g,17.098 g,0.00 mg,0,0.00 g,0,0,0.00 g,زيت، عالي الأوليك (70٪)، غير متحول، عالي الثبات... +7227,"Soup, prepared with equal volume low fat (2%) milk, canned, cream of shrimp",100 g,61,3.2g,1.9g,10mg,354.00 mg,11.8 mg,4.00 mcg,0.00 mcg,0.211 mg,0.237 mg,0.107 mg,0.028 mg,147.00 IU,43.00 mcg,0.00 mcg,2.00 mcg,0.00 mcg,0.00 mcg,0,0.50 mcg,0.034 mg,0.1 mg,25.00 IU,0.02 mg,0.02 mg,0.1 mcg,69.00 mg,0.051 mg,0.22 mg,9.00 mg,0.152 mg,60.00 mg,95.00 mg,3.5 mcg,0.54 mg,2.78 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.64 g,0.1 g,2.62 g,0,0,0,0,0,0,3.23 g,1.930 g,1.147 g,0.155 g,10.00 mg,0.0 g,1.46 g,0.00 mg,0.00 mg,87.11 g,حساء، مُحضر بكمية متساوية من الحليب قليل الدسم (2٪)... +7228,"Pork, roasted, cooked, separable lean and fat, shank half, leg (ham), fresh",100 g,232,13g,4.6g,91mg,81.00 mg,90.3 mg,0.00 mcg,0.00 mcg,7.457 mg,0.830 mg,0.352 mg,0.411 mg,14.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.50 mcg,0.442 mg,0.0 mg,22.00 IU,0.23 mg,0.23 mg,0.0 mcg,15.00 mg,0.119 mg,0.87 mg,22.00 mg,0.017 mg,242.00 mg,345.00 mg,26.4 mcg,2.42 mg,25.96 g,1.487 g,1.673 g,2.429 g,0.293 g,3.967 g,1.174 g,1.056 g,0.091 g,1.229 g,2.137 g,2.309 g,0.712 g,1.079 g,1.050 g,1.084 g,1.142 g,0.309 g,1.029 g,1.313 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,13.42 g,4.609 g,5.819 g,2.440 g,91.00 mg,0.0 g,1.10 g,0.00 mg,0.00 mg,60.37 g,لحم خنزير، مشوي، مطبوخ، لحم قليل الدهن ودهون قابلة للفصل،... +7229,"Child formula, not reconstituted, powder, with iron, PORTAGEN, MEAD JOHNSON",100 g,483,22g,19g,4mg,260.00 mg,61.0 mg,74.00 mcg,74.00 mcg,9.800 mg,0,0.880 mg,0.740 mg,3700.00 IU,1110.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.90 mcg,0.980 mg,38.0 mg,370.00 IU,9.80 mg,9.80 mg,74.0 mcg,440.00 mg,0.740 mg,8.80 mg,98.00 mg,0,330.00 mg,590.00 mg,0.0 mcg,4.40 mg,16.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,54.80 g,0.0 g,54.00 g,0,0,0,0,0,0,22.00 g,19.186 g,0.683 g,1.609 g,4.00 mg,0.0 g,3.70 g,0.00 mg,0.00 mg,3.00 g,تركيبة أطفال، غير مُعاد تكوينها، مسحوق، مع... +7230,"Corn, solids and liquids, no salt added, whole kernel, canned, white, sweet",100 g,64,0.5g,0.1g,0,12.00 mg,0,38.00 mcg,0.00 mcg,0.939 mg,0.522 mg,0.061 mg,0.026 mg,1.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,32.00 mcg,0,0.00 mcg,0.037 mg,5.5 mg,0.00 IU,0,0,0,4.00 mg,0.056 mg,0.41 mg,16.00 mg,0.033 mg,51.00 mg,164.00 mg,0.6 mcg,0.36 mg,1.95 g,0.178 g,0.079 g,0.148 g,0.016 g,0.385 g,0.076 g,0.053 g,0,0.078 g,0.210 g,0.082 g,0.040 g,0.090 g,0.177 g,0.092 g,0.078 g,0.014 g,0.074 g,0.112 g,15.41 g,0.7 g,0,0,0,0,0,0,0,0.50 g,0.077 g,0.144 g,0.233 g,0.00 mg,0.0 g,0.80 g,0.00 mg,0.00 mg,81.34 g,ذرة، مواد صلبة وسوائل، بدون إضافة ملح، كاملة... +7231,"Beans, without salt, drained, boiled, cooked, sprouted, mature seeds, pinto",100 g,22,0.3g,,0,51.00 mg,0,29.00 mcg,0.00 mcg,0.725 mg,0.235 mg,0.059 mg,0.067 mg,1.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.054 mg,6.1 mg,0.00 IU,0,0,0,15.00 mg,0.107 mg,0.66 mg,18.00 mg,0.123 mg,30.00 mg,98.00 mg,0.6 mcg,0.17 mg,1.86 g,0.077 g,0.101 g,0.241 g,0.021 g,0.226 g,0.064 g,0.052 g,0,0.082 g,0.133 g,0.106 g,0.019 g,0.094 g,0.075 g,0.099 g,0.078 g,0.019 g,0.064 g,0.095 g,4.10 g,0,0,0,0,0,0,0,0,0.32 g,0.039 g,0.024 g,0.185 g,0.00 mg,0,0.34 g,0,0,93.39 g,فاصوليا، بدون ملح، مصفاة، مسلوقة، مطبوخة،... +7232,"Infant formula, ready-to-feed, with iron, NUTRAMIGEN, ENFAMIL, MEAD JOHNSON",100 g,66,3.5g,1.4g,0,31.00 mg,8.2 mg,11.00 mcg,11.00 mcg,0.660 mg,0,0.059 mg,0.052 mg,194.00 IU,58.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.19 mcg,0.040 mg,7.9 mg,33.00 IU,0.87 mg,0.87 mg,5.2 mcg,62.00 mg,0.050 mg,1.18 mg,7.00 mg,0,42.00 mg,72.00 mg,1.8 mcg,0.66 mg,1.83 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.81 g,0.0 g,5.13 g,0,0,0,0,0,0,3.50 g,1.364 g,1.206 g,0.617 g,0.00 mg,0.0 g,0.48 g,0.00 mg,0.00 mg,87.38 g,تركيبة الرضع، جاهزة للتغذية، مع الحديد، نوتري... +7233,"Infant formula, not reconstituted, powder, NEXT STEP PROSOBEE, MEAD JOHNSON",100 g,480,21g,8.9g,0,171.00 mg,62.0 mg,76.00 mcg,76.00 mcg,4.700 mg,0,0.430 mg,0.380 mg,1420.00 IU,430.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.42 mcg,0.280 mg,57.0 mg,284.00 IU,4.28 mg,4.28 mg,38.0 mcg,920.00 mg,0.360 mg,9.50 mg,52.00 mg,0.240 mg,620.00 mg,570.00 mg,13.3 mcg,5.70 mg,15.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,57.10 g,0.0 g,56.00 g,0,0,0,0,0,0,21.00 g,8.905 g,7.800 g,4.200 g,0.00 mg,0.0 g,3.30 g,0.00 mg,0.00 mg,3.00 g,تركيبة الرضع، غير مُعاد تكوينها، مسحوق، نيكس... +7234,"Fast foods, tuna on white bread with lettuce and tomato, submarine sandwich",100 g,218,12g,2.1g,28mg,329.00 mg,18.2 mg,51.00 mcg,33.00 mcg,7.727 mg,0.350 mg,0.217 mg,0.190 mg,78.00 IU,11.00 mcg,0.00 mcg,29.00 mcg,1.00 mcg,51.00 mcg,0,1.06 mcg,0.271 mg,0.0 mg,21.00 IU,1.57 mg,1.57 mg,22.4 mcg,136.00 mg,0.075 mg,1.57 mg,22.00 mg,0.214 mg,109.00 mg,177.00 mg,39.2 mcg,0.67 mg,12.33 g,0.590 g,0.601 g,0.965 g,0,2.434 g,0.493 g,0.686 g,0.000 g,0.547 g,0.901 g,0.729 g,0.300 g,0.515 g,0.965 g,0.482 g,0.440 g,0.118 g,0.343 g,0.643 g,15.95 g,0.7 g,1.93 g,1.10 g,0.00 g,0.47 g,0.00 g,0.37 g,0.00 g,12.04 g,2.059 g,2.663 g,6.479 g,28.00 mg,0.0 g,1.51 g,0.00 mg,0.00 mg,58.17 g,أطعمة سريعة، تونة على خبز أبيض مع خس و... +7235,"Beef, raw, separable lean and fat, brisket navel end, imported, New Zealand",100 g,345,31g,13g,62mg,54.00 mg,0,0,0,2.683 mg,0.255 mg,0.076 mg,0.056 mg,29.00 IU,9.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.38 mcg,0.177 mg,0.0 mg,8.00 IU,0.29 mg,0.29 mg,0,9.00 mg,0.037 mg,1.11 mg,13.00 mg,0.003 mg,118.00 mg,223.00 mg,2.5 mcg,2.66 mg,15.81 g,0.823 g,1.040 g,0,0,2.205 g,0.861 g,0.570 g,0,0.657 g,1.193 g,1.252 g,0.520 g,0.615 g,0.507 g,0.556 g,0.572 g,0.166 g,0.532 g,0.698 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,31.27 g,12.915 g,10.892 g,0.766 g,62.00 mg,0.0 g,0.61 g,0.00 mg,0.00 mg,53.33 g,لحم بقري، نيئ، لحم قليل الدهن ودهون قابلة للفصل، صدر نافي... +7236,"Cereals ready-to-eat, chocolate, KELLOGG'S FROSTED MINI-WHEATS LITTLE BITES",100 g,354,3.4g,1.5g,0,371.00 mg,0,357.00 mcg,338.00 mcg,8.890 mg,0,0.750 mg,0.670 mg,0.00 IU,0,0,0,0,0,0,3.00 mcg,0.880 mg,0.0 mg,0,0,0,0,33.00 mg,0,28.89 mg,90.00 mg,0,335.00 mg,481.00 mg,0,2.70 mg,8.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,81.40 g,10.9 g,22.29 g,0,0,0,0,0,0,3.40 g,1.500 g,0.800 g,1.100 g,0.00 mg,0,1.40 g,0,0,5.30 g,حبوب إفطار جاهزة للأكل، شوكولاتة، كلوقز فرو... +7237,"Beverages, prepared with whole milk, powder, Strawberry-flavor beverage mix",100 g,88,3.1g,1.9g,12mg,48.00 mg,0,5.00 mcg,0.00 mcg,0.083 mg,0.288 mg,0.158 mg,0.035 mg,116.00 IU,26.00 mcg,0,0,0,0,0,0.33 mcg,0.039 mg,0.9 mg,0,0,0,0,110.00 mg,0.009 mg,0.08 mg,12.00 mg,0.002 mg,86.00 mg,139.00 mg,1.8 mcg,0.35 mg,3.00 g,0.104 g,0.109 g,0.230 g,0.028 g,0.633 g,0.064 g,0.082 g,0,0.183 g,0.296 g,0.240 g,0.076 g,0.146 g,0.293 g,0.164 g,0.137 g,0.042 g,0.146 g,0.202 g,12.30 g,0.0 g,0,0,0,0,0,0,0,3.10 g,1.910 g,0.886 g,0.114 g,12.00 mg,0,0.70 g,0,0,80.90 g,مشروبات، محضرة بحليب كامل الدسم، مسحوق، س... +7238,"Beverages, fortified with vitamin E and C, Lemonade fruit juice drink light",100 g,21,0g,,0,5.00 mg,0.5 mg,1.00 mcg,0.00 mcg,0.009 mg,0,0.003 mg,0.002 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.004 mg,25.0 mg,0.00 IU,0.56 mg,0.56 mg,0.0 mcg,2.00 mg,0.016 mg,0.00 mg,2.00 mg,0,1.00 mg,10.00 mg,0.1 mcg,0.01 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.00 g,0.0 g,5.00 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.02 g,0.00 mg,0.00 mg,94.98 g,مشروبات، مدعمة بفيتامين E و C، ليمون... +7239,"Snacks, sour-cream and onion-flavor, made from dried potatoes, potato chips",100 g,547,37g,9.5g,3mg,541.00 mg,0,23.00 mcg,0.00 mcg,2.500 mg,0.827 mg,0.100 mg,0.180 mg,755.00 IU,323.00 mcg,0,0,0,0,0,0.00 mcg,0.476 mg,9.5 mg,0,0,0,0,64.00 mg,0.063 mg,1.40 mg,55.00 mg,0.405 mg,169.00 mg,496.00 mg,0,0.71 mg,6.60 g,0.252 g,0.306 g,0.928 g,0.076 g,1.100 g,0.206 g,0.148 g,0,0.313 g,0.485 g,0.437 g,0.102 g,0.290 g,0.373 g,0.291 g,0.284 g,0.072 g,0.254 g,0.380 g,51.30 g,1.2 g,0,0,0,0,0,0,0,37.00 g,9.470 g,7.120 g,18.780 g,3.00 mg,0,3.10 g,0,0,2.00 g,وجبات خفيفة، بنكهة الكريمة الحامضة والبصل، مصنوعة من... +7240,"Squash, with salt, drained, boiled, cooked, includes skin, zucchini, summer",100 g,15,0.4g,0.1g,0,239.00 mg,9.4 mg,28.00 mcg,0.00 mcg,0.510 mg,0.288 mg,0.024 mg,0.035 mg,1117.00 IU,56.00 mcg,0.00 mcg,670.00 mcg,0.00 mcg,1150.00 mcg,0,0.00 mcg,0.080 mg,12.9 mg,0.00 IU,0.12 mg,0.12 mg,4.2 mcg,18.00 mg,0.052 mg,0.37 mg,19.00 mg,0.173 mg,37.00 mg,264.00 mg,0.2 mcg,0.33 mg,1.14 g,0.033 g,0.027 g,0.078 g,0.007 g,0.068 g,0.024 g,0.014 g,0,0.023 g,0.037 g,0.035 g,0.009 g,0.022 g,0.020 g,0.026 g,0.015 g,0.006 g,0.017 g,0.029 g,2.69 g,1.0 g,1.71 g,0,0,0,0,0,0,0.36 g,0.072 g,0.029 g,0.151 g,0.00 mg,0.0 g,0.59 g,0.00 mg,0.00 mg,95.22 g,قرع، مع ملح، مصفى، مسلوق، مطبوخ، في... +7241,"Candies, milk chocolate peanut butter and soft nougats, FAST BREAK, REESE'S",100 g,474,23g,8.2g,4mg,330.00 mg,0,39.00 mcg,0,3.570 mg,0.420 mg,0.100 mg,0.130 mg,40.00 IU,0,0,0,0,0,0,0,0.070 mg,0.4 mg,0,0,0,0,61.00 mg,0.180 mg,0.96 mg,48.00 mg,0.000 mg,130.00 mg,284.00 mg,0.0 mcg,0.94 mg,8.66 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,61.60 g,2.9 g,53.08 g,0,0,0,0,0,0,23.42 g,8.230 g,8.940 g,4.330 g,4.00 mg,0.0 g,2.01 g,0.00 mg,0,4.10 g,حلوى، زبدة الفول السوداني بالشوكولاتة بالحليب وناعمة... +7242,"Chicken, roasted, cooked, with added solution, skin (drumsticks and thighs)",100 g,421,38g,11g,154mg,162.00 mg,49.6 mg,3.00 mcg,0.00 mcg,4.045 mg,0,0.125 mg,0.057 mg,176.00 IU,53.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.56 mcg,0.185 mg,0.0 mg,6.00 IU,0.45 mg,0.45 mg,0.5 mcg,15.00 mg,0.068 mg,1.17 mg,18.00 mg,0.013 mg,176.00 mg,198.00 mg,20.0 mcg,1.51 mg,20.31 g,1.394 g,1.447 g,1.515 g,0.169 g,2.407 g,2.614 g,0.417 g,0,0.575 g,1.119 g,1.161 g,0.343 g,0.618 g,1.547 g,0.739 g,0.644 g,0.100 g,0.480 g,0.723 g,0.44 g,0.0 g,0.00 g,0,0,0,0,0,0,37.60 g,11.000 g,17.500 g,9.000 g,154.00 mg,0.0 g,0.91 g,0.00 mg,0.00 mg,40.73 g,دجاج، مشوي، مطبوخ، مع إضافة محلول،... +7243,"Chicken, braised, cooked, with added solution, skin (drumsticks and thighs)",100 g,403,39g,11g,124mg,139.00 mg,36.2 mg,2.00 mcg,0.00 mcg,3.300 mg,0,0.040 mg,0.050 mg,147.00 IU,44.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.27 mcg,0.144 mg,0.0 mg,3.00 IU,0.18 mg,0.18 mg,0.4 mcg,14.00 mg,0.029 mg,0.65 mg,12.00 mg,0.016 mg,112.00 mg,146.00 mg,15.6 mcg,0.63 mg,12.26 g,0.841 g,0.873 g,0.915 g,0.102 g,1.453 g,1.578 g,0.252 g,0,0.347 g,0.676 g,0.701 g,0.207 g,0.373 g,0.934 g,0.446 g,0.389 g,0.061 g,0.290 g,0.437 g,1.00 g,0.0 g,0.00 g,0,0,0,0,0,0,38.94 g,10.605 g,17.201 g,7.994 g,124.00 mg,0.0 g,0.84 g,0.00 mg,0.00 mg,46.96 g,دجاج، مطهي، مطبوخ، مع إضافة محلول،... +7244,"Cabbage, raw, freshly harvest, common (danish, domestic, and pointed types)",100 g,24,0.2g,,0,18.00 mg,0,57.00 mcg,0.00 mcg,0.300 mg,0.140 mg,0.030 mg,0.050 mg,126.00 IU,6.00 mcg,0,0,0,0,0,0.00 mcg,0.095 mg,51.0 mg,0.00 IU,0,0,0,47.00 mg,0.023 mg,0.56 mg,15.00 mg,0.159 mg,23.00 mg,246.00 mg,0.9 mcg,0.18 mg,1.21 g,0.042 g,0.069 g,0.119 g,0.010 g,0.270 g,0.027 g,0.025 g,0,0.061 g,0.063 g,0.057 g,0.012 g,0.039 g,0.238 g,0.071 g,0.042 g,0.012 g,0.021 g,0.052 g,5.37 g,2.3 g,0,0,0,0,0,0,0,0.18 g,0.023 g,0.013 g,0.087 g,0.00 mg,0,0.72 g,0,0,92.52 g,ملفوف، نيئ، محصول طازج، شائع (داني،... +7245,"Beverages, prepared with water, frozen concentrate, fruit punch juice drink",100 g,42,0.2g,,0,5.00 mg,0,2.00 mcg,0.00 mcg,0.050 mg,0.025 mg,0.056 mg,0.001 mg,5.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.011 mg,4.8 mg,0,0.00 mg,0.00 mg,0.0 mcg,7.00 mg,0.024 mg,0.20 mg,3.00 mg,0.051 mg,3.00 mg,66.00 mg,0.0 mcg,0.17 mg,0.07 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.40 g,0.0 g,11.40 g,0,0,0,0,0,0,0.17 g,0.021 g,0.021 g,0.042 g,0.00 mg,0.0 g,0.20 g,0.00 mg,0.00 mg,88.16 g,مشروبات، محضرة بالماء، مركز مجمد... +7246,"Turkey, roasted, with added solution, meat only, from whole bird, drumstick",100 g,158,6g,1.8g,105mg,201.00 mg,90.3 mg,8.00 mcg,0.00 mcg,6.827 mg,1.015 mg,0.335 mg,0.056 mg,18.00 IU,5.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.65 mcg,0.435 mg,0.0 mg,10.00 IU,0.07 mg,0.07 mg,0.0 mcg,16.00 mg,0.128 mg,1.07 mg,24.00 mg,0.017 mg,208.00 mg,227.00 mg,31.4 mcg,3.40 mg,26.10 g,1.411 g,1.478 g,2.087 g,0.246 g,3.540 g,1.114 g,0.708 g,0,0.748 g,1.809 g,2.154 g,0.682 g,0.842 g,1.410 g,1.034 g,0.948 g,0.278 g,0.775 g,0.834 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.00 g,1.807 g,2.061 g,1.662 g,105.00 mg,0.0 g,1.24 g,0.00 mg,0.00 mg,66.85 g,ديك رومي، مشوي، مع إضافة محلول، لحم فقط... +7247,"Chicken, flour, fried, cooked, meat and skin, drumstick, broilers or fryers",100 g,245,14g,3.7g,90mg,89.00 mg,0,10.00 mcg,2.00 mcg,6.037 mg,1.215 mg,0.225 mg,0.081 mg,84.00 IU,25.00 mcg,0,0,0,0,0,0.32 mcg,0.350 mg,0.0 mg,0,0,0,0,12.00 mg,0.080 mg,1.34 mg,23.00 mg,0.028 mg,176.00 mg,229.00 mg,18.4 mcg,2.89 mg,26.96 g,1.531 g,1.663 g,2.393 g,0.356 g,4.027 g,1.592 g,0.806 g,0,1.371 g,1.983 g,2.214 g,0.725 g,1.058 g,1.255 g,0.948 g,1.120 g,0.307 g,0.882 g,1.318 g,1.63 g,0.1 g,0,0,0,0,0,0,0,13.72 g,3.660 g,5.420 g,3.230 g,90.00 mg,0,0.96 g,0,0,56.73 g,دجاج، دقيق، مقلي، مطبوخ، لحم وجلد،... +7248,"Infant formula, ready-to-feed, with iron, ISOMIL, SIMILAC, ABBOTT NUTRITION",100 g,66,3.6g,1.2g,0,29.00 mg,8.0 mg,10.00 mcg,10.00 mcg,0.887 mg,0.493 mg,0.059 mg,0.039 mg,197.00 IU,59.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.30 mcg,0.039 mg,5.9 mg,39.00 IU,1.32 mg,1.32 mg,7.2 mcg,69.00 mg,0.049 mg,1.18 mg,5.00 mg,0.016 mg,49.00 mg,71.00 mg,1.4 mcg,0.49 mg,1.61 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.70 g,0.0 g,6.70 g,0,0,0,0,0,0,3.59 g,1.166 g,1.371 g,0.838 g,0.00 mg,0.0 g,0.66 g,0.00 mg,0.00 mg,87.54 g,تركيبة الرضع، جاهزة للتغذية، مع الحديد، إيزوميل... +7249,"Beef, braised, cooked, separable lean and fat, flank, imported, New Zealand",100 g,208,9.7g,3.6g,78mg,28.00 mg,0,0,0,3.410 mg,0.129 mg,0.085 mg,0.022 mg,37.00 IU,11.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.38 mcg,0.118 mg,0.0 mg,11.00 IU,0.93 mg,0.93 mg,0,5.00 mg,0.065 mg,2.36 mg,18.00 mg,0.011 mg,139.00 mg,190.00 mg,5.4 mcg,6.73 mg,30.13 g,1.568 g,1.982 g,0,0,4.201 g,1.641 g,1.085 g,0,1.252 g,2.273 g,2.385 g,0.991 g,1.171 g,0.967 g,1.059 g,1.091 g,0.316 g,1.014 g,1.330 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,9.73 g,3.566 g,3.293 g,0.324 g,78.00 mg,0.0 g,0.66 g,0.00 mg,0.00 mg,60.32 g,لحم بقري، مطهو، مطبوخ، لحم قليل الدهن ودهون قابلة للفصل،... +7250,"Beans, without salt, drained, boiled, cooked, frozen, immature seeds, pinto",100 g,162,0.5g,0.1g,0,83.00 mg,0,34.00 mcg,0.00 mcg,0.632 mg,0.258 mg,0.108 mg,0.274 mg,0.00 IU,0,0,0,0,0,0,0.00 mcg,0.194 mg,0.7 mg,0.00 IU,0,0,0,52.00 mg,0.088 mg,2.71 mg,54.00 mg,0.493 mg,100.00 mg,646.00 mg,1.4 mcg,0.69 mg,9.31 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,30.87 g,5.4 g,0,0,0,0,0,0,0,0.48 g,0.058 g,0.035 g,0.276 g,0.00 mg,0,1.33 g,0,0,58.01 g,فاصوليا، بدون ملح، مصفاة، مسلوقة، مطبوخة،... +7251,"Pork, raw, separable lean and fat, boneless, top loin (roasts), loin, fresh",100 g,166,8.3g,1.6g,64mg,47.00 mg,57.3 mg,0.00 mcg,0.00 mcg,5.566 mg,0.722 mg,0.181 mg,0.426 mg,5.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.54 mcg,0.718 mg,0.0 mg,21.00 IU,0.12 mg,0.12 mg,0.0 mcg,7.00 mg,0.056 mg,0.53 mg,24.00 mg,0.007 mg,216.00 mg,358.00 mg,26.5 mcg,1.73 mg,21.34 g,1.253 g,1.420 g,2.087 g,0.246 g,3.407 g,0.961 g,0.922 g,0.055 g,1.050 g,1.818 g,1.979 g,0.588 g,0.897 g,0.863 g,0.923 g,0.958 g,0.225 g,0.812 g,1.115 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,8.33 g,1.598 g,1.861 g,0.651 g,64.00 mg,0.0 g,0.97 g,0.00 mg,0.00 mg,70.14 g,لحم خنزير، نيئ، لحم قليل الدهن ودهون قابلة للفصل، بدون عظم،... +7252,"Pork, braised, cooked, separable lean only, country-style ribs, loin, fresh",100 g,247,14g,5.1g,105mg,60.00 mg,113.5 mg,0.00 mcg,0.00 mcg,5.715 mg,1.427 mg,0.296 mg,0.477 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.94 mcg,0.491 mg,0.0 mg,49.00 IU,0.11 mg,0.11 mg,0.0 mcg,33.00 mg,0.105 mg,1.39 mg,23.00 mg,0.011 mg,208.00 mg,297.00 mg,48.6 mcg,4.46 mg,27.74 g,1.628 g,1.846 g,2.714 g,0.320 g,4.429 g,1.250 g,1.198 g,0.071 g,1.365 g,2.363 g,2.573 g,0.764 g,1.166 g,1.122 g,1.199 g,1.245 g,0.292 g,1.056 g,1.450 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,14.26 g,5.086 g,6.260 g,1.629 g,105.00 mg,0.0 g,0.92 g,0.00 mg,0.00 mg,56.16 g,لحم خنزير، مطهو، مطبوخ، لحم قليل الدهن فقط،... +7253,"Corn, with salt, drained, boiled, kernels cut off cob, frozen, white, sweet",100 g,80,0.4g,0.1g,0,245.00 mg,22.0 mg,31.00 mcg,0.00 mcg,1.299 mg,0.180 mg,0.071 mg,0.083 mg,3.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,1.00 mcg,50.00 mcg,0,0.00 mcg,0.129 mg,3.1 mg,0.00 IU,0.07 mg,0.07 mg,0.3 mcg,4.00 mg,0.037 mg,0.35 mg,19.00 mg,0.127 mg,57.00 mg,147.00 mg,0.7 mcg,0.40 mg,2.75 g,0.185 g,0.136 g,0.236 g,0.041 g,0.471 g,0.092 g,0.072 g,0,0.147 g,0.270 g,0.165 g,0.073 g,0.141 g,0.195 g,0.168 g,0.124 g,0.033 g,0.114 g,0.180 g,19.56 g,2.4 g,3.12 g,0,0,0,0,0,0,0.43 g,0.066 g,0.126 g,0.203 g,0.00 mg,0.0 g,0.53 g,0.00 mg,0.00 mg,76.73 g,ذرة، مع ملح، مصفاة، مسلوقة، حبات مقطعة... +7254,"Waxgourd, without salt, drained, boiled, cooked, (chinese preserving melon)",100 g,14,0.2g,,0,107.00 mg,4.9 mg,4.00 mcg,0.00 mcg,0.384 mg,0.121 mg,0.001 mg,0.034 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,197.00 mcg,0,0.00 mcg,0.032 mg,10.5 mg,0.00 IU,0.08 mg,0.08 mg,2.8 mcg,18.00 mg,0.022 mg,0.38 mg,10.00 mg,0.056 mg,17.00 mg,5.00 mg,0.2 mcg,0.59 mg,0.40 g,0,0,0,0,0,0,0,0,0,0,0.009 g,0.003 g,0,0,0,0,0.002 g,0,0,3.04 g,1.0 g,1.18 g,0,0,0,0,0,0,0.20 g,0.016 g,0.037 g,0.088 g,0.00 mg,0.0 g,0.30 g,0.00 mg,0.00 mg,96.06 g,قرع شمعي، بدون ملح، مصفى، مسلوق، مطبوخ... +7255,"Infant formula, Toddler ready-to-feed, Soy, Enfagrow, ENFAMIL, MEAD JOHNSON",100 g,65,2.9g,0.9g,0,24.00 mg,15.8 mg,11.00 mcg,11.00 mcg,0.657 mg,0.328 mg,0.059 mg,0.053 mg,199.00 IU,60.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.20 mcg,0.039 mg,7.9 mg,39.00 IU,0.59 mg,0.59 mg,5.3 mcg,128.00 mg,0.049 mg,1.31 mg,7.00 mg,0.033 mg,85.00 mg,79.00 mg,1.8 mcg,0.79 mg,2.17 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.64 g,0.0 g,7.64 g,0,0,0,0,0,0,2.89 g,0.855 g,0.727 g,0.380 g,0.00 mg,0.0 g,0.63 g,0.00 mg,0.00 mg,86.67 g,تركيبة الرضع، تركيبة للأطفال الصغار جاهزة للتغذية، صويا،... +7256,"Infant formula, 20 calories ready-to-feed, Premature, ENFAMIL, MEAD JOHNSON",100 g,66,3.3g,1.7g,0,38.00 mg,13.2 mg,26.00 mcg,26.00 mcg,2.623 mg,0.787 mg,0.197 mg,0.131 mg,833.00 IU,250.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.16 mcg,0.098 mg,13.1 mg,157.00 IU,1.86 mg,1.86 mg,5.2 mcg,108.00 mg,0.079 mg,1.18 mg,6.00 mg,0.004 mg,54.00 mg,64.00 mg,1.8 mcg,0.98 mg,1.97 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.21 g,0.0 g,7.20 g,0,0,0,0,0,0,3.34 g,1.679 g,0.021 g,1.164 g,0.00 mg,0.0 g,0.52 g,0.00 mg,0.00 mg,87.78 g,تركيبة الرضع، 20 سعرًا حراريًا جاهزة للتغذية،... +7257,"Beef, raw, separable lean and fat, brisket point end, imported, New Zealand",100 g,163,9.2g,3.7g,55mg,49.00 mg,0,0,0,4.089 mg,0.256 mg,0.050 mg,0.041 mg,26.00 IU,8.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.31 mcg,0.303 mg,0.0 mg,5.00 IU,0.44 mg,0.44 mg,0,5.00 mg,0.095 mg,1.94 mg,20.00 mg,0.010 mg,179.00 mg,306.00 mg,2.6 mcg,2.51 mg,20.05 g,1.043 g,1.319 g,0,0,2.796 g,1.092 g,0.722 g,0,0.834 g,1.513 g,1.587 g,0.659 g,0.780 g,0.644 g,0.705 g,0.726 g,0.210 g,0.675 g,0.885 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,9.23 g,3.685 g,3.768 g,0.359 g,55.00 mg,0.0 g,0.90 g,0.00 mg,0.00 mg,70.11 g,لحم بقري، نيئ، لحم قليل الدهن ودهون قابلة للفصل، صدر نقطة... +7258,"Pork, pan-broil, heated, separable lean and fat, bone-in, slice, ham, cured",100 g,181,8.5g,2.8g,73mg,852.00 mg,102.4 mg,2.00 mcg,0.00 mcg,7.333 mg,0.726 mg,0.296 mg,0.547 mg,4.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.63 mcg,0.509 mg,0.0 mg,40.00 IU,0.30 mg,0.30 mg,0.0 mcg,14.00 mg,0.417 mg,1.34 mg,25.00 mg,0.022 mg,285.00 mg,405.00 mg,24.4 mcg,2.87 mg,25.48 g,1.503 g,1.627 g,2.221 g,0.286 g,3.638 g,1.350 g,1.110 g,0.165 g,1.146 g,2.034 g,2.142 g,0.606 g,1.017 g,1.099 g,0.996 g,1.135 g,0.237 g,0.822 g,1.287 g,0.70 g,0.0 g,0.70 g,0.00 g,0.00 g,0.13 g,0.00 g,0.00 g,0.57 g,8.48 g,2.750 g,3.838 g,1.043 g,73.00 mg,0.0 g,3.08 g,0.00 mg,0.00 mg,62.57 g,لحم خنزير، مشوي في المقلاة، مسخن، لحم قليل الدهن ودهون قابلة للفصل... +7259,"Gelatin desserts, no added sodium, with aspartame, reduced calorie, dry mix",100 g,345,0g,,0,158.00 mg,0,14.00 mcg,0.00 mcg,0.040 mg,0.059 mg,0.108 mg,0.012 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.049 mg,0.0 mg,0,0,0,0,2.00 mg,1.016 mg,0.02 mg,1.00 mg,0.049 mg,1293.00 mg,14.00 mg,25.5 mcg,0.07 mg,55.30 g,5.790 g,4.784 g,3.807 g,0.000 g,6.328 g,13.773 g,0.478 g,0,0.837 g,1.774 g,2.501 g,0.439 g,1.256 g,8.890 g,1.884 g,1.066 g,0.000 g,0.219 g,1.505 g,33.30 g,0.0 g,0,0,0,0,0,0,0,0.00 g,0.000 g,0,0,0.00 mg,0,4.70 g,0.00 mg,0.00 mg,6.70 g,حلويات الجيلاتين، بدون إضافة صوديوم، مع أسبارتام... +7260,"Snacks, made with olestra, fat-free, made from dried potatoes, potato chips",100 g,253,0.9g,0.4g,0,429.00 mg,38.8 mg,67.00 mcg,0.00 mcg,3.397 mg,0.963 mg,0.016 mg,0.177 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.532 mg,108.8 mg,0.00 IU,0.00 mg,0.00 mg,328.6 mcg,20.00 mg,0.165 mg,1.14 mg,48.00 mg,0.394 mg,132.00 mg,931.00 mg,2.9 mcg,0.78 mg,5.06 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,56.00 g,7.3 g,0.59 g,0.14 g,0.00 g,0.13 g,0.00 g,0.07 g,0.24 g,0.93 g,0.355 g,0.300 g,0.190 g,0.00 mg,0.0 g,2.84 g,0.00 mg,0.00 mg,2.63 g,وجبات خفيفة، مصنوعة من الأولسترا، خالية من الدهون، مصنوعة من... +7261,"Game meat, broiled, cooked, 1"" steak, separable lean only, top round, bison",100 g,174,5g,2g,85mg,41.00 mg,0,19.00 mcg,0.00 mcg,6.475 mg,1.448 mg,0.365 mg,0.165 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.81 mcg,0.657 mg,0.0 mg,0,0.21 mg,0.21 mg,0,5.00 mg,0.210 mg,3.52 mg,28.00 mg,0.011 mg,257.00 mg,382.00 mg,41.0 mcg,3.79 mg,30.18 g,2.010 g,2.054 g,2.949 g,0.360 g,4.915 g,1.958 g,1.106 g,0.377 g,1.457 g,2.589 g,2.800 g,0.816 g,1.281 g,1.545 g,1.255 g,1.369 g,0.228 g,1.027 g,1.624 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.96 g,1.957 g,1.790 g,0.215 g,85.00 mg,0.0 g,1.20 g,0.00 mg,0.00 mg,65.08 g,لحم طرائد، مشوي، مطبوخ، شريحة لحم 1 بوصة، قابل للفصل... +7262,"Milk, without added vitamin A and vitamin D, 2% milkfat, fluid, reduced fat",100 g,50,2g,1.3g,8mg,47.00 mg,16.4 mg,5.00 mcg,0.00 mcg,0.092 mg,0.356 mg,0.185 mg,0.039 mg,102.00 IU,28.00 mcg,0.00 mcg,7.00 mcg,0.00 mcg,0.00 mcg,0,0.53 mcg,0.038 mg,0.2 mg,1.00 IU,0.03 mg,0.03 mg,0.2 mcg,120.00 mg,0.006 mg,0.02 mg,11.00 mg,0.014 mg,92.00 mg,140.00 mg,2.5 mcg,0.48 mg,3.30 g,0.112 g,0.094 g,0.283 g,0.020 g,0.742 g,0.065 g,0.100 g,0.000 g,0.171 g,0.313 g,0.276 g,0.087 g,0.171 g,0.326 g,0.199 g,0.141 g,0.042 g,0.167 g,0.216 g,4.80 g,0.0 g,5.06 g,0.01 g,0.02 g,0.01 g,5.01 g,0.01 g,0.01 g,1.98 g,1.257 g,0.560 g,0.073 g,8.00 mg,0.0 g,0.71 g,0.00 mg,0.00 mg,89.21 g,حليب، بدون إضافة فيتامين أ وفيتامين د، 2٪... +7263,"Veal, roasted, cooked, separable lean only, whole (arm and blade), shoulder",100 g,170,6.6g,2.5g,114mg,97.00 mg,0,13.00 mcg,0.00 mcg,6.440 mg,1.320 mg,0.340 mg,0.070 mg,0.00 IU,0.00 mcg,0,0,0,0,0,1.86 mcg,0.260 mg,0.0 mg,0,0.50 mg,0.50 mg,0,27.00 mg,0.142 mg,1.03 mg,25.00 mg,0.030 mg,218.00 mg,327.00 mg,10.9 mcg,5.25 mg,25.81 g,1.535 g,1.518 g,2.227 g,0.291 g,4.083 g,1.327 g,0.937 g,0,1.271 g,2.055 g,2.127 g,0.602 g,1.042 g,1.078 g,0.968 g,1.128 g,0.261 g,0.823 g,1.427 g,0.00 g,0.0 g,0,0,0,0,0,0,0,6.62 g,2.500 g,2.400 g,0.530 g,114.00 mg,0,1.41 g,0,0,66.66 g,لحم العجل، مشوي، مطبوخ، لحم قليل الدهن فقط، كامل... +7264,"Veal, braised, cooked, separable lean only, whole (arm and blade), shoulder",100 g,199,6.1g,1.7g,130mg,97.00 mg,0,16.00 mcg,0.00 mcg,6.680 mg,1.610 mg,0.350 mg,0.060 mg,0.00 IU,0.00 mcg,0,0,0,0,0,1.94 mcg,0.260 mg,0.0 mg,0,0.45 mg,0.45 mg,0,37.00 mg,0.159 mg,1.45 mg,28.00 mg,0.038 mg,260.00 mg,319.00 mg,14.7 mcg,7.00 mg,33.68 g,2.003 g,1.981 g,2.905 g,0.380 g,5.327 g,1.731 g,1.222 g,0,1.658 g,2.680 g,2.775 g,0.786 g,1.359 g,1.406 g,1.262 g,1.471 g,0.341 g,1.074 g,1.861 g,0.00 g,0.0 g,0,0,0,0,0,0,0,6.10 g,1.700 g,2.180 g,0.550 g,130.00 mg,0,1.27 g,0,0,58.88 g,لحم العجل، مطهو، مطبوخ، لحم قليل الدهن فقط، كامل... +7265,"Shortening, soybean (hydrogenated), special purpose for cakes and frostings",100 g,884,100g,20g,0,0.00 mg,0,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0,6.13 mg,6.13 mg,43.0 mcg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,100.00 g,20.001 g,36.555 g,37.991 g,0.00 mg,0.0 g,0.00 g,0.00 mg,0.00 mg,0.00 g,سمن، فول الصويا (مهدرج)، غرض خاص... +7266,"Infant formula, ready-to-feed, with iron, GOOD START ESSENTIALS SOY, NESTLE",100 g,65,3.3g,1.4g,0,23.00 mg,8.0 mg,10.00 mcg,10.00 mcg,0.845 mg,0,0.061 mg,0.039 mg,167.00 IU,50.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.20 mcg,0.039 mg,7.8 mg,40.00 IU,0.95 mg,0.95 mg,5.2 mcg,68.00 mg,0.078 mg,1.25 mg,7.00 mg,0,41.00 mg,75.00 mg,1.6 mcg,0.60 mg,1.63 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.17 g,0.0 g,5.69 g,0,0,0,0,0,0,3.30 g,1.400 g,1.000 g,0.800 g,0.00 mg,0.0 g,0.40 g,0.00 mg,0.00 mg,87.50 g,تركيبة الرضع، جاهزة للتغذية، مع الحديد، غود... +7267,"Cowpeas, plain, canned, mature seeds, common (blackeyes, crowder, southern)",100 g,77,0.6g,0.1g,0,293.00 mg,0,51.00 mcg,0.00 mcg,0.354 mg,0.190 mg,0.074 mg,0.076 mg,13.00 IU,0,0,0,0,0,0,0.00 mcg,0.045 mg,2.7 mg,0.00 IU,0,0,0,20.00 mg,0.117 mg,0.97 mg,28.00 mg,0.283 mg,70.00 mg,172.00 mg,2.3 mcg,0.70 mg,4.74 g,0.216 g,0.328 g,0.572 g,0.052 g,0.897 g,0.196 g,0.147 g,0,0.193 g,0.363 g,0.321 g,0.067 g,0.277 g,0.213 g,0.237 g,0.180 g,0.058 g,0.153 g,0.226 g,13.63 g,3.3 g,0,0,0,0,0,0,0,0.55 g,0.144 g,0.046 g,0.237 g,0.00 mg,0,1.45 g,0,0,79.63 g,لوبيا، عادي، معلب، بذور ناضجة، شائعة (... +7268,"Fast Foods, tomato and spread, with lettuce, grilled chicken filet sandwich",100 g,182,4.6g,0.9g,40mg,427.00 mg,45.6 mg,39.00 mcg,26.00 mcg,7.780 mg,0,0.121 mg,0.234 mg,158.00 IU,11.00 mcg,14.00 mcg,81.00 mcg,0.00 mcg,50.00 mcg,0,0.22 mcg,0.309 mg,2.4 mg,2.00 IU,0.38 mg,0.38 mg,6.7 mcg,62.00 mg,0.071 mg,1.58 mg,23.00 mg,0.200 mg,142.00 mg,197.00 mg,19.7 mcg,0.75 mg,17.34 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,16.78 g,0.9 g,3.08 g,0,0,0,0,0,0,4.57 g,0.949 g,1.339 g,1.839 g,40.00 mg,0.0 g,1.29 g,0.00 mg,0.00 mg,60.44 g,أطعمة سريعة، طماطم ودهن، مع خس،... +7269,"SUPPER BAKES MEAL KITS, Lemon Chicken with herb rice (chicken not included)",100 g,210,1.1g,0.5g,5mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.26 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,45.74 g,2.1 g,3.19 g,0,0,0,0,0,0,1.06 g,0.532 g,0,0,5.00 mg,0,2.94 g,0,0,46.00 g,مجموعات وجبات سوبير بيكس، دجاج بالليمون مع أعشاب... +7270,"Leeks, without salt, drained, boiled, cooked, (bulb and lower leaf-portion)",100 g,31,0.2g,,0,10.00 mg,0,24.00 mcg,0.00 mcg,0.200 mg,0.072 mg,0.020 mg,0.026 mg,812.00 IU,41.00 mcg,0.00 mcg,487.00 mcg,0.00 mcg,925.00 mcg,0,0.00 mcg,0.113 mg,4.2 mg,0.00 IU,0.50 mg,0.50 mg,25.4 mcg,30.00 mg,0.062 mg,1.10 mg,14.00 mg,0.247 mg,17.00 mg,87.00 mg,0.5 mcg,0.06 mg,0.81 g,0.040 g,0.042 g,0.076 g,0.014 g,0.123 g,0.037 g,0.014 g,0,0.028 g,0.052 g,0.042 g,0.010 g,0.030 g,0.036 g,0.050 g,0.034 g,0.006 g,0.022 g,0.031 g,7.62 g,1.0 g,2.11 g,0,0,0,0,0,0,0.20 g,0.027 g,0.003 g,0.111 g,0.00 mg,0,0.57 g,0,0,90.80 g,كراث، بدون ملح، مصفى، مسلوق، مطبوخ،... +7271,"Beverages, prepared with water, powder, breakfast type, orange-flavor drink",100 g,49,0g,,0,5.00 mg,0,0.00 mcg,0.00 mcg,1.023 mg,0.001 mg,0.087 mg,0.000 mg,256.00 IU,77.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.102 mg,29.5 mg,0,0.00 mg,0.00 mg,0.0 mcg,52.00 mg,0.010 mg,0.00 mg,1.00 mg,0.007 mg,19.00 mg,25.00 mg,0.1 mcg,0.01 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,12.65 g,0.1 g,11.80 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.20 g,0.00 mg,0.00 mg,87.15 g,مشروبات، محضرة بالماء، مسحوق، إفطار... +7272,"MORNINGSTAR FARMS Grillers Burger Style Recipe Crumbles, unprepared, frozen",100 g,135,4.3g,0.5g,0,434.00 mg,0,0.00 mcg,0.00 mcg,11.600 mg,0,0.200 mg,1.230 mg,0.00 IU,0,0,0,0,0,0,8.20 mcg,0.840 mg,0.0 mg,0.00 IU,0,0,0,32.00 mg,0,4.80 mg,0,0,111.00 mg,188.00 mg,0,0.70 mg,18.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.30 g,5.6 g,1.10 g,0,0,0,0,0,0,4.30 g,0.500 g,0.900 g,2.100 g,0.00 mg,0,3.00 g,0,0,65.90 g,مورنينغستار فارمز جريلرز برجر ستايل ريسيب... +7273,"Chicken, flour, fried, cooked, meat and skin, dark meat, broilers or fryers",100 g,285,17g,4.6g,92mg,89.00 mg,0,11.00 mcg,3.00 mcg,6.842 mg,1.157 mg,0.235 mg,0.095 mg,104.00 IU,31.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.30 mcg,0.320 mg,0.0 mg,0,0,0,2.4 mcg,17.00 mg,0.088 mg,1.50 mg,24.00 mg,0.039 mg,176.00 mg,230.00 mg,20.5 mcg,2.60 mg,27.22 g,1.553 g,1.681 g,2.401 g,0.365 g,4.130 g,1.662 g,0.804 g,0,1.370 g,1.994 g,2.202 g,0.725 g,1.071 g,1.323 g,0.968 g,1.123 g,0.308 g,0.884 g,1.326 g,4.08 g,0.0 g,0.00 g,0,0,0,0,0,0,16.91 g,4.580 g,6.660 g,3.910 g,92.00 mg,0.0 g,0.97 g,0.00 mg,0.00 mg,50.82 g,دجاج، دقيق، مقلي، مطبوخ، لحم وجلد،... +7274,"Beef, raw, all grades, trimmed to 0"" fat, separable lean only, steak, flank",100 g,141,5.5g,2.1g,62mg,55.00 mg,90.1 mg,13.00 mcg,0.00 mcg,6.683 mg,0.638 mg,0.108 mg,0.066 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.06 mcg,0.604 mg,0.0 mg,0,0.30 mg,0.30 mg,1.2 mcg,24.00 mg,0.073 mg,1.57 mg,23.00 mg,0.013 mg,202.00 mg,340.00 mg,26.4 mcg,3.94 mg,21.57 g,1.312 g,1.395 g,1.965 g,0.278 g,3.239 g,1.314 g,0.689 g,0.227 g,0.982 g,1.716 g,1.823 g,0.562 g,0.852 g,1.029 g,0.850 g,0.862 g,0.142 g,0.687 g,1.070 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.47 g,2.058 g,1.951 g,0.193 g,62.00 mg,0.0 g,1.02 g,0.00 mg,0.00 mg,72.08 g,لحم بقري، نيئ، جميع الدرجات، مشذب إلى 0 بوصة دهون، قابل للفصل... +7275,"Apricots, solids and liquids, without skin, extra heavy syrup pack, canned",100 g,96,0g,,0,13.00 mg,0,2.00 mcg,0.00 mcg,0.340 mg,0.092 mg,0.022 mg,0.016 mg,1471.00 IU,74.00 mcg,0,0,0,0,0,0.00 mcg,0.054 mg,2.4 mg,0.00 IU,0,0,0,8.00 mg,0.064 mg,0.62 mg,8.00 mg,0.050 mg,15.00 mg,126.00 mg,0,0.10 mg,0.55 g,0.027 g,0.021 g,0.126 g,0.002 g,0.056 g,0.017 g,0.009 g,0,0.017 g,0.032 g,0.038 g,0.003 g,0.023 g,0.033 g,0.032 g,0.020 g,0.010 g,0.013 g,0.020 g,24.85 g,1.6 g,0,0,0,0,0,0,0,0.04 g,0.003 g,0.017 g,0.008 g,0.00 mg,0,0.23 g,0,0,74.33 g,مشمش، مواد صلبة وسوائل، بدون قشر، إضافي... +7276,"Beverages, Energy Drink with carbonated water and high fructose corn syrup",100 g,62,0g,,0,48.00 mg,0.0 mg,167.00 mcg,167.00 mcg,0.000 mg,0,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.50 mcg,0.833 mg,25.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0,0.00 mg,10.00 mg,7.3 mcg,0.63 mg,0.42 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,15.00 g,0.0 g,13.75 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.06 g,38.00 mg,0.00 mg,84.52 g,مشروبات، مشروب طاقة مع ماء مكربن... +7277,"Formulated bar, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR, MARS SNACKFOOD US",100 g,422,13g,4.8g,3mg,418.00 mg,0,727.00 mcg,727.00 mcg,36.364 mg,18.182 mg,3.091 mg,2.727 mg,3182.00 IU,0,0,0,0,0,0,10.91 mcg,3.636 mg,144.3 mg,0,24.57 mg,24.57 mg,0,953.00 mg,0,14.67 mg,255.00 mg,0,455.00 mg,0,0,9.55 mg,18.49 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,57.27 g,2.8 g,33.04 g,0,0,0,0,0,0,13.18 g,4.794 g,0,0,3.00 mg,0,3.07 g,0,0,7.99 g,قالب غذائي، سنيكرز ماراثون متعدد الحبوب... +7278,"Balsam-pear (bitter gourd), with salt, drained, boiled, cooked, leafy tips",100 g,32,0.2g,,0,249.00 mg,21.0 mg,88.00 mcg,0.00 mcg,0.995 mg,0.060 mg,0.282 mg,0.147 mg,2416.00 IU,121.00 mcg,0.00 mcg,1450.00 mcg,0.00 mcg,2638.00 mcg,0,0.00 mcg,0.760 mg,55.6 mg,0.00 IU,1.45 mg,1.45 mg,163.1 mcg,42.00 mg,0.201 mg,1.02 mg,94.00 mg,0.536 mg,77.00 mg,602.00 mg,0.9 mcg,0.30 mg,3.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.16 g,1.9 g,1.04 g,0,0,0,0,0,0,0.20 g,0,0,0,0.00 mg,0,1.35 g,0.00 mg,0.00 mg,88.69 g,كمثرى البلسم (القرع المر)، مع ملح، مصفاة... +7279,"Pork, roasted, cooked, separable lean and fat, arm picnic, shoulder, fresh",100 g,317,24g,8.8g,94mg,70.00 mg,0,4.00 mcg,0.00 mcg,3.918 mg,0.532 mg,0.302 mg,0.522 mg,8.00 IU,2.00 mcg,0,0,0,0,0,0.71 mcg,0.348 mg,0.2 mg,0,0,0,0,19.00 mg,0.111 mg,1.18 mg,17.00 mg,0.033 mg,228.00 mg,325.00 mg,33.6 mcg,3.45 mg,23.47 g,1.400 g,1.531 g,2.112 g,0.286 g,3.492 g,1.439 g,0.864 g,0,1.042 g,1.838 g,2.077 g,0.587 g,0.924 g,1.120 g,0.969 g,1.032 g,0.273 g,0.770 g,1.246 g,0.00 g,0.0 g,0,0,0,0,0,0,0,24.01 g,8.780 g,10.720 g,2.350 g,94.00 mg,0,0.99 g,0,0,52.04 g,لحم خنزير، مشوي، مطبوخ، لحم قليل الدهن ودهون قابلة للفصل،... +7280,"Pork, braised, cooked, separable lean and fat, arm picnic, shoulder, fresh",100 g,235,14g,4.9g,86mg,96.00 mg,103.4 mg,5.00 mcg,0.00 mcg,5.308 mg,1.197 mg,0.322 mg,0.439 mg,13.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.74 mcg,0.346 mg,0.0 mg,45.00 IU,0.26 mg,0.26 mg,0.0 mcg,16.00 mg,0.107 mg,0.92 mg,22.00 mg,0.022 mg,240.00 mg,357.00 mg,29.4 mcg,3.10 mg,24.88 g,1.425 g,1.603 g,2.327 g,0.281 g,3.801 g,1.125 g,1.012 g,0.087 g,1.178 g,2.048 g,2.213 g,0.682 g,1.034 g,1.006 g,1.039 g,1.094 g,0.296 g,0.986 g,1.259 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,14.33 g,4.854 g,6.173 g,2.783 g,86.00 mg,0.0 g,1.08 g,0.00 mg,0.00 mg,60.03 g,لحم خنزير، مطهو، مطبوخ، لحم قليل الدهن ودهون قابلة للفصل،... +7281,"Succotash, without salt, drained, boiled, cooked, frozen, (corn and limas)",100 g,93,0.9g,0.2g,0,45.00 mg,29.1 mg,33.00 mcg,0.00 mcg,1.306 mg,0.232 mg,0.068 mg,0.074 mg,194.00 IU,10.00 mcg,9.00 mcg,82.00 mcg,61.00 mcg,342.00 mcg,0,0.00 mcg,0.095 mg,5.9 mg,0.00 IU,0.18 mg,0.18 mg,2.7 mcg,15.00 mg,0.060 mg,0.89 mg,23.00 mg,0.280 mg,70.00 mg,265.00 mg,0.6 mcg,0.45 mg,4.31 g,0.237 g,0.251 g,0.419 g,0.047 g,0.649 g,0.172 g,0.137 g,0,0.243 g,0.379 g,0.252 g,0.058 g,0.208 g,0.168 g,0.248 g,0.179 g,0.048 g,0.147 g,0.262 g,19.95 g,4.1 g,2.21 g,0,0,0,0,0,0,0.89 g,0.166 g,0.173 g,0.427 g,0.00 mg,0.0 g,0.75 g,0.00 mg,0.00 mg,74.10 g,سوكوتاش، بدون ملح، مصفى، مسلوق، مطبوخ... +7282,"Beef, raw, Aust. marble score 9, external fat, Wagyu, imported, Australian",100 g,639,68g,22g,95mg,43.00 mg,0,0,0,0,0,0,0,74.00 IU,22.00 mcg,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,4.00 mg,0,0.81 mg,0,0,0,0,0,0,5.54 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.97 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,68.07 g,22.395 g,35.821 g,2.448 g,95.00 mg,0,0.25 g,0,0,25.17 g,لحم بقري، نيئ، درجة رخامية أسترالية 9، دهون خارجية،... +7283,"Pork, roasted, cooked, separable lean and fat, rump half, leg (ham), fresh",100 g,209,10g,3.4g,85mg,77.00 mg,92.8 mg,0.00 mcg,0.00 mcg,7.444 mg,0.859 mg,0.379 mg,0.489 mg,10.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.67 mcg,0.501 mg,0.0 mg,17.00 IU,0.27 mg,0.27 mg,0.0 mcg,16.00 mg,0.112 mg,0.90 mg,25.00 mg,0.016 mg,255.00 mg,416.00 mg,25.0 mcg,2.31 mg,27.03 g,1.548 g,1.742 g,2.529 g,0.305 g,4.130 g,1.222 g,1.100 g,0.094 g,1.280 g,2.225 g,2.404 g,0.741 g,1.123 g,1.093 g,1.129 g,1.189 g,0.322 g,1.071 g,1.367 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,10.32 g,3.369 g,4.322 g,2.198 g,85.00 mg,0.0 g,1.17 g,0.00 mg,0.00 mg,61.92 g,لحم خنزير، مشوي، مطبوخ، لحم قليل الدهن ودهون قابلة للفصل،... +7284,"KEEBLER, Mini Fudge Grahams Cookies, FUDGE SHOPPE, 100 Calorie RIGHT BITES",100 g,467,18g,11g,0,349.00 mg,0,67.00 mcg,0,2.400 mg,0,0.190 mg,0.370 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10.00 mg,0,75.00 mg,218.00 mg,0,0.10 mg,4.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,73.20 g,2.3 g,34.80 g,0,0,0,0,0,0,17.90 g,11.100 g,2.100 g,3.900 g,0.00 mg,0,0,0,0,2.50 g,كبلر، مينى فادج غراهامز كوكيز، فادج شوب... +7285,"MORNINGSTAR FARMS Grillers Quarter Pound Veggie Burger, unprepared, frozen",100 g,219,11g,1.9g,1mg,429.00 mg,0,2.00 mcg,0,10.800 mg,0,0.300 mg,1.150 mg,1.00 IU,0,0,0,0,0,0,7.70 mcg,0.780 mg,28.0 mg,0.00 IU,0,0,0,79.00 mg,0,4.90 mg,0,0,124.00 mg,235.00 mg,0,1.10 mg,22.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.90 g,2.5 g,0.60 g,0,0,0,0,0,0,10.50 g,1.900 g,2.000 g,4.900 g,1.00 mg,0,2.20 g,0,0,55.60 g,مورنينغستار فارمز جريلرز ربع رطل نباتي... +7286,"MORNINGSTAR FARMS Hot and Spicy Veggie Sausage Patties, unprepared, frozen",100 g,185,7.4g,0.9g,1mg,551.00 mg,0,3.00 mcg,0,5.300 mg,0,0.300 mg,0.790 mg,171.00 IU,0,0,0,0,0,0,5.50 mcg,0.500 mg,3.0 mg,0,0,0,0,40.00 mg,0,3.80 mg,0,0,232.00 mg,297.00 mg,0,0.90 mg,21.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.50 g,2.3 g,0.20 g,0,0,0,0,0,0,7.40 g,0.900 g,1.700 g,4.100 g,1.00 mg,0,2.50 g,0,0,59.80 g,مورنينغستار فارمز نقانق نباتية حارة... +7287,"Soup, prepared with equal volume water, canned, low sodium, chicken noodle",100 g,25,1g,0.3g,5mg,173.00 mg,5.5 mg,8.00 mcg,6.00 mcg,0.540 mg,0.074 mg,0.045 mg,0.055 mg,201.00 IU,11.00 mcg,0.00 mcg,119.00 mcg,0.00 mcg,4.00 mcg,0,0.02 mcg,0.020 mg,0.0 mg,0.00 IU,0.03 mg,0.03 mg,0.0 mcg,6.00 mg,0.064 mg,0.66 mg,4.00 mg,0.051 mg,17.00 mg,22.00 mg,4.8 mcg,0.16 mg,1.27 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.95 g,0.2 g,0.27 g,0,0,0,0,0,0,0.95 g,0.262 g,0.418 g,0.264 g,5.00 mg,0.0 g,1.01 g,0.00 mg,0.00 mg,93.82 g,حساء، مُحضر بكمية متساوية من الماء، معلب... +7288,"Milk, with added vitamin A and vitamin D (fat free or skim), fluid, nonfat",100 g,34,0.1g,0.1g,2mg,42.00 mg,15.6 mg,5.00 mcg,0.00 mcg,0.094 mg,0.357 mg,0.182 mg,0.045 mg,204.00 IU,61.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.50 mcg,0.037 mg,0.0 mg,47.00 IU,0.01 mg,0.01 mg,0.0 mcg,122.00 mg,0.013 mg,0.03 mg,11.00 mg,0.003 mg,101.00 mg,156.00 mg,3.1 mcg,0.42 mg,3.37 g,0.114 g,0.096 g,0.288 g,0.021 g,0.757 g,0.067 g,0.102 g,0.000 g,0.174 g,0.319 g,0.282 g,0.088 g,0.175 g,0.332 g,0.203 g,0.144 g,0.043 g,0.170 g,0.221 g,4.96 g,0.0 g,5.09 g,0.00 g,0.00 g,0.00 g,5.09 g,0.00 g,0.00 g,0.08 g,0.056 g,0.022 g,0.003 g,2.00 mg,0.0 g,0.75 g,0.00 mg,0.00 mg,90.84 g,حليب، مع إضافة فيتامين أ وفيتامين د (دهون... +7289,"Coffeecake, unenriched, commercially prepared, cinnamon with crumb topping",100 g,418,23g,5.8g,32mg,351.00 mg,0,32.00 mcg,0.00 mcg,0.880 mg,0.655 mg,0.095 mg,0.135 mg,111.00 IU,33.00 mcg,0,0,0,0,0,0.18 mcg,0.027 mg,0.3 mg,0,0,0,0,54.00 mg,0.125 mg,0.78 mg,22.00 mg,0.451 mg,108.00 mg,123.00 mg,0,0.81 mg,6.80 g,0.248 g,0.310 g,0.415 g,0.127 g,1.897 g,0.237 g,0.154 g,0,0.287 g,0.500 g,0.260 g,0.122 g,0.324 g,0.634 g,0.346 g,0.227 g,0.082 g,0.218 g,0.318 g,46.70 g,2.0 g,0,0,0,0,0,0,0,23.30 g,5.797 g,12.976 g,3.120 g,32.00 mg,0,1.40 g,0,0,21.90 g,كعكة القهوة، غير المدعمة، مُجهزة تجاريًا،... +7290,"Corn, solids and liquids, regular pack, whole kernel, canned, white, sweet",100 g,64,0.5g,0.1g,0,213.00 mg,0,38.00 mcg,0.00 mcg,0.939 mg,0.522 mg,0.061 mg,0.026 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.037 mg,5.5 mg,0.00 IU,0,0,0,4.00 mg,0.056 mg,0.41 mg,16.00 mg,0.033 mg,51.00 mg,164.00 mg,0.6 mcg,0.36 mg,1.95 g,0.178 g,0.079 g,0.148 g,0.016 g,0.385 g,0.076 g,0.053 g,0,0.078 g,0.210 g,0.082 g,0.040 g,0.090 g,0.177 g,0.092 g,0.078 g,0.014 g,0.074 g,0.112 g,15.41 g,1.7 g,0,0,0,0,0,0,0,0.50 g,0.077 g,0.144 g,0.233 g,0.00 mg,0,0.80 g,0,0,81.34 g,ذرة، مواد صلبة وسوائل، عبوة عادية، كاملة... +7291,"JIMMY DEAN, unprepared, frozen, and Cheese Breakfast Biscuit, Egg, Sausage",100 g,328,23g,8.6g,85mg,589.00 mg,0,52.00 mcg,0,2.183 mg,0,0.320 mg,0.245 mg,0,0,0,0,0,0,0,0.64 mcg,0.123 mg,0,0,0,0,0,137.00 mg,0.068 mg,1.84 mg,15.00 mg,0.180 mg,302.00 mg,292.00 mg,17.7 mcg,0.94 mg,9.29 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,21.07 g,2.0 g,3.10 g,0.00 g,0.00 g,0.59 g,1.28 g,0.36 g,0.87 g,22.90 g,8.595 g,8.539 g,3.881 g,85.00 mg,0,2.68 g,0,0,44.06 g,جيمي دين، غير محضر، مجمد، وخبز بالجبن... +7292,"Beef, braised, cooked, separable lean and fat, flat, imported, New Zealand",100 g,252,14g,4.5g,92mg,30.00 mg,0,0,0,2.240 mg,0.147 mg,0.184 mg,0.026 mg,47.00 IU,14.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.77 mcg,0.165 mg,0.0 mg,1.00 IU,1.10 mg,1.10 mg,0,6.00 mg,0.181 mg,3.09 mg,17.00 mg,0.015 mg,154.00 mg,170.00 mg,2.0 mcg,4.33 mg,31.86 g,1.658 g,2.095 g,0,0,4.442 g,1.735 g,1.148 g,0,1.324 g,2.403 g,2.522 g,1.048 g,1.239 g,1.022 g,1.120 g,1.153 g,0.334 g,1.072 g,1.406 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,13.79 g,4.507 g,4.867 g,0.578 g,92.00 mg,0.0 g,1.02 g,0.00 mg,0.00 mg,54.29 g,لحم بقري، مطهو، مطبوخ، لحم قليل الدهن ودهون قابلة للفصل،... +7293,"Baking chocolate, M&M's Milk Chocolate Mini Baking Bits, MARS SNACKFOOD US",100 g,502,23g,14g,15mg,68.00 mg,0,0,0,0,0,0,0,224.00 IU,0,0,0,0,0,0,0,0,0.6 mg,0,0,0,0,116.00 mg,0,1.23 mg,0,0,0,0,0,0,4.78 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,68.40 g,2.7 g,62.54 g,0,0,0,0,0,0,23.36 g,14.466 g,0,0,15.00 mg,0,1.78 g,0,0,1.50 g,شوكولاتة الخبز، إم آند إمز شوكولاتة بالحليب ميني بار... +7294,"Pork, simmered, cooked, chitterlings, variety meats and by-products, fresh",100 g,233,20g,9.5g,277mg,18.00 mg,471.0 mg,1.00 mcg,0.00 mcg,0.087 mg,0.087 mg,0.046 mg,0.014 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.42 mcg,0.000 mg,0.0 mg,0.00 IU,0.23 mg,0.23 mg,0.0 mcg,25.00 mg,0.046 mg,1.47 mg,9.00 mg,0.089 mg,66.00 mg,14.00 mg,27.0 mcg,1.85 mg,12.49 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,20.32 g,9.520 g,7.073 g,1.217 g,277.00 mg,0.0 g,0.30 g,0.00 mg,0.00 mg,67.87 g,لحم خنزير، مطهو على نار هادئة، مطبوخ، شيتيرلينغز، متنوع... +7295,"Snacks, Crunchy Almond/Brown Sugar, KELLOGG'S Low Fat Granola Bar, KELLOGG",100 g,390,7.4g,1.1g,0,291.00 mg,0,0.00 mcg,0.00 mcg,9.500 mg,0.671 mg,0.800 mg,0.700 mg,2381.00 IU,713.00 mcg,0,0,0,0,0,0.00 mcg,1.000 mg,0.0 mg,0,0,0,0,35.00 mg,0.700 mg,8.60 mg,87.00 mg,1.797 mg,248.00 mg,249.00 mg,0,2.20 mg,8.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,78.00 g,6.2 g,0,0,0,0,0,0,0,7.40 g,1.100 g,1.800 g,4.500 g,0.00 mg,0,1.60 g,0,0,5.00 g,وجبات خفيفة، لوز مقرمش/سكر بني، كلوقز... +7296,"Beef, raw, select, trimmed to 0"" fat, separable lean and fat, steak, flank",100 g,145,6.1g,2.5g,62mg,54.00 mg,88.6 mg,11.00 mcg,0.00 mcg,5.671 mg,0.601 mg,0.115 mg,0.076 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.01 mcg,0.586 mg,0.0 mg,0,0.30 mg,0.30 mg,1.2 mcg,24.00 mg,0.074 mg,1.54 mg,22.00 mg,0.010 mg,197.00 mg,326.00 mg,24.5 mcg,3.60 mg,21.22 g,1.290 g,1.372 g,1.933 g,0.274 g,3.186 g,1.292 g,0.677 g,0.223 g,0.965 g,1.688 g,1.793 g,0.553 g,0.838 g,1.012 g,0.836 g,0.848 g,0.139 g,0.676 g,1.053 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.06 g,2.514 g,2.469 g,0.234 g,62.00 mg,0.0 g,0.98 g,0.00 mg,0.00 mg,71.99 g,لحم بقري، نيئ، ممتاز، مشذب إلى 0 بوصة دهون، قابل للفصل... +7297,"Cereals, with salt, cooked with water, regular (10 minute), CREAM OF WHEAT",100 g,50,0.2g,,0,129.00 mg,0,17.00 mcg,12.00 mcg,0.585 mg,0.072 mg,0.028 mg,0.070 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,2.00 mcg,0,0.00 mcg,0.015 mg,0.0 mg,0.00 IU,0.02 mg,0.02 mg,0.1 mcg,89.00 mg,0.041 mg,3.99 mg,5.00 mg,0.001 mg,16.00 mg,17.00 mg,2.8 mcg,0.13 mg,1.46 g,0.051 g,0.063 g,0.069 g,0.033 g,0.544 g,0.057 g,0.034 g,0,0.064 g,0.111 g,0.038 g,0.027 g,0.079 g,0.179 g,0.083 g,0.046 g,0.020 g,0.047 g,0.071 g,10.66 g,0.5 g,0.03 g,0,0,0,0,0,0,0.21 g,0.033 g,0.029 g,0.115 g,0.00 mg,0.0 g,0.53 g,0.00 mg,0.00 mg,87.14 g,حبوب، مع ملح، مطبوخة بالماء، عادية... +7298,"Beverages, prepared with whole milk, powder, chocolate-flavor beverage mix",100 g,85,3.2g,1.9g,9mg,58.00 mg,0,5.00 mcg,0.00 mcg,0.142 mg,0.336 mg,0.180 mg,0.043 mg,93.00 IU,26.00 mcg,0.00 mcg,5.00 mcg,0.00 mcg,0.00 mcg,0,0.40 mcg,0.034 mg,0.1 mg,0,0.06 mg,0.06 mg,0.3 mcg,95.00 mg,0.082 mg,0.30 mg,18.00 mg,0.064 mg,88.00 mg,172.00 mg,3.6 mcg,0.48 mg,3.23 g,0.105 g,0.082 g,0.241 g,0.018 g,0.628 g,0.079 g,0.073 g,0,0.160 g,0.257 g,0.140 g,0.071 g,0.146 g,0.322 g,0.107 g,0.140 g,0.072 g,0.148 g,0.190 g,11.91 g,0.4 g,0,0,0,0,0,0,0,3.24 g,1.860 g,0.829 g,0.186 g,9.00 mg,0.0 g,0.78 g,3.00 mg,104.00 mg,80.79 g,مشروبات، محضرة بحليب كامل الدسم، مسحوق،... +7299,"Pasta, cooked, remaining unenriched semolina, 51% whole wheat, whole grain",100 g,159,1.5g,0.2g,0,6.00 mg,0,20.00 mcg,0.00 mcg,2.887 mg,0.230 mg,0.103 mg,0.157 mg,0,0,0,0,0,0,0,0,0.097 mg,0,0,0.10 mg,0.10 mg,0,12.00 mg,0.199 mg,1.65 mg,45.00 mg,1.032 mg,110.00 mg,77.00 mg,34.2 mcg,1.12 mg,5.82 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,31.51 g,4.6 g,0.85 g,0.07 g,0.00 g,0.07 g,0.00 g,0.50 g,0.20 g,1.50 g,0.239 g,0.171 g,0.584 g,0,0,0.45 g,0,0,60.72 g,معكرونة، مطبوخة، سميد غير مدعم متبقي،... +7300,"Snacks, and E, C, with vitamins A, strawberry, SUNKIST Fruit Roll, SUNKIST",100 g,342,1g,,0,111.00 mg,0,0,0,0,0,0,0,835.00 IU,0,0,0,0,0,0,0,0,81.6 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,82.70 g,7.7 g,0,0,0,0,0,0,0,1.00 g,0,0,0,0,0,1.10 g,0,0,14.60 g,وجبات خفيفة، و E، C، مع فيتامينات A، فراولة،... +7301,"Cereals ready-to-eat, little bites, KELLOGG'S FROSTED MINI-WHEATS, KELLOGG",100 g,351,1.7g,0.3g,0,2.00 mg,0,357.00 mcg,338.00 mcg,8.890 mg,0,0.750 mg,0.670 mg,0.00 IU,0,0,0,0,0,0,2.70 mcg,0.880 mg,0.0 mg,0,0,0,0,30.00 mg,0,28.89 mg,77.00 mg,0,343.00 mg,371.00 mg,0,2.70 mg,9.19 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,83.40 g,10.8 g,20.20 g,0,0,0,0,0,0,1.70 g,0.300 g,0.200 g,1.200 g,0.00 mg,0,1.05 g,0,0,4.80 g,حبوب إفطار جاهزة للأكل، قضمات صغيرة، كلوقز... +7302,"Fast Foods, skin and breading removed, meat only, Drumstick, Fried Chicken",100 g,172,7.4g,2g,133mg,492.00 mg,81.0 mg,10.00 mcg,0.00 mcg,5.726 mg,1.387 mg,0.303 mg,0.079 mg,37.00 IU,11.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.74 mcg,0.272 mg,0.0 mg,5.00 IU,0.33 mg,0.33 mg,0.0 mcg,16.00 mg,0.082 mg,1.03 mg,24.00 mg,0.050 mg,211.00 mg,291.00 mg,32.1 mcg,2.50 mg,26.24 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.41 g,2.004 g,2.933 g,1.675 g,133.00 mg,0.0 g,2.13 g,0.00 mg,0.00 mg,64.24 g,أطعمة سريعة، جلد وتغطية الخبز تمت إزالتها، لحم فقط... +7303,"Ice cream cone, flavors other than chocolate, with nuts, chocolate covered",100 g,354,22g,11g,21mg,94.00 mg,23.8 mg,24.00 mcg,16.00 mcg,0.829 mg,0.438 mg,0.252 mg,0.108 mg,104.00 IU,32.00 mcg,0.00 mcg,11.00 mcg,0.00 mcg,4.00 mcg,0,0.36 mcg,0.046 mg,0.0 mg,3.00 IU,0.18 mg,0.18 mg,1.1 mcg,63.00 mg,0.128 mg,0.00 mg,29.00 mg,0.194 mg,108.00 mg,222.00 mg,2.6 mcg,0.86 mg,5.21 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,34.38 g,1.0 g,25.00 g,0,0,0,0,0,0,21.88 g,11.458 g,7.340 g,1.657 g,21.00 mg,0.0 g,1.11 g,7.00 mg,56.00 mg,37.43 g,مخروط آيس كريم، نكهات أخرى غير الشوكولاتة،... +7304,"Game meat, broiled, cooked, 1"" steak, separable lean only, top round, deer",100 g,152,1.9g,1g,85mg,45.00 mg,0,10.00 mcg,0.00 mcg,8.400 mg,0.904 mg,0.500 mg,0.250 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.27 mcg,0.710 mg,0.0 mg,0,0.64 mg,0.64 mg,0,4.00 mg,0.272 mg,4.23 mg,30.00 mg,0.018 mg,272.00 mg,377.00 mg,11.3 mcg,3.67 mg,31.47 g,1.858 g,1.903 g,2.765 g,0.297 g,4.520 g,1.739 g,0.951 g,0.461 g,1.368 g,2.423 g,2.587 g,0.743 g,1.204 g,1.397 g,1.100 g,1.204 g,0.282 g,0.996 g,1.546 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,1.92 g,1.030 g,0.412 g,0.121 g,85.00 mg,0.0 g,1.20 g,0.00 mg,0.00 mg,66.10 g,لحم طرائد، مشوي، مطبوخ، شريحة لحم 1 بوصة، قابل للفصل... +7305,"Pork, raw, separable lean only, boneless, center loin (chops), loin, fresh",100 g,123,3.1g,0.8g,56mg,87.00 mg,63.1 mg,0.00 mcg,0.00 mcg,8.210 mg,0.700 mg,0.203 mg,0.690 mg,4.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.41 mcg,0.363 mg,0.0 mg,23.00 IU,0.18 mg,0.18 mg,0.0 mcg,6.00 mg,0.048 mg,0.48 mg,26.00 mg,0.000 mg,221.00 mg,386.00 mg,46.9 mcg,1.42 mg,23.75 g,1.360 g,1.530 g,2.222 g,0.268 g,3.628 g,1.073 g,0.966 g,0,1.125 g,1.955 g,2.112 g,0.651 g,0.987 g,0.960 g,0.992 g,1.044 g,0.283 g,0.941 g,1.201 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.09 g,0.801 g,0.958 g,0.287 g,56.00 mg,0.0 g,1.14 g,0.00 mg,0.00 mg,72.38 g,لحم خنزير، نيئ، لحم قليل الدهن فقط، بدون عظم، مركز... +7306,"Peppers, with salt, drained, boiled, cooked, chopped, frozen, green, sweet",100 g,16,0.2g,,0,240.00 mg,0,10.00 mcg,0.00 mcg,1.082 mg,0.023 mg,0.031 mg,0.051 mg,290.00 IU,0,0,0,0,0,0,0.00 mcg,0.108 mg,41.2 mg,0.00 IU,0,0,0,8.00 mg,0.044 mg,0.52 mg,7.00 mg,0.097 mg,13.00 mg,72.00 mg,0.2 mcg,0.05 mg,0.95 g,0.039 g,0.045 g,0.135 g,0.018 g,0.125 g,0.035 g,0.019 g,0,0.031 g,0.049 g,0.042 g,0.011 g,0.029 g,0.041 g,0.038 g,0.035 g,0.012 g,0.020 g,0.040 g,3.31 g,0.9 g,0,0,0,0,0,0,0,0.18 g,0.027 g,0.012 g,0.099 g,0.00 mg,0.0 g,0.86 g,0.00 mg,0.00 mg,94.70 g,فلفل، مع ملح، مصفى، مسلوق، مطبوخ،... +7307,"Soymilk, vitamins A and D, with added calcium, light, original and vanilla",100 g,30,0.8g,,0,48.00 mg,12.3 mg,9.00 mcg,0.00 mcg,0.222 mg,0,0.201 mg,0.037 mg,204.00 IU,61.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,0.00 mcg,0,1.00 mcg,0.016 mg,0.0 mg,47.00 IU,0.06 mg,0.06 mg,1.6 mcg,123.00 mg,0.086 mg,0.43 mg,15.00 mg,0,87.00 mg,117.00 mg,2.3 mcg,0.23 mg,2.38 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.51 g,0.3 g,2.61 g,0,0,0,0,0,0,0.77 g,0.005 g,0.202 g,0.426 g,0.00 mg,0.0 g,0.64 g,0.00 mg,0.00 mg,92.69 g,حليب الصويا، فيتامينات أ و د، مع إضافة كالسيوم،... +7308,"Chicken, roasted, cooked, with added solution, meat only, thigh, dark meat",100 g,164,7.7g,2.4g,122mg,177.00 mg,99.1 mg,4.00 mcg,0.00 mcg,6.343 mg,1.400 mg,0.272 mg,0.091 mg,27.00 IU,8.00 mcg,0.00 mcg,0.00 mcg,1.00 mcg,92.00 mcg,0,0.37 mcg,0.444 mg,0.0 mg,13.00 IU,0.36 mg,0.36 mg,0.0 mcg,10.00 mg,0.074 mg,0.98 mg,24.00 mg,0.011 mg,202.00 mg,268.00 mg,33.7 mcg,1.90 mg,24.23 g,1.425 g,1.661 g,2.339 g,0.278 g,3.897 g,1.091 g,0.710 g,0,1.136 g,2.027 g,2.244 g,0.680 g,0.950 g,0.960 g,0.996 g,1.125 g,0.268 g,0.894 g,1.156 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.73 g,2.405 g,3.463 g,1.863 g,122.00 mg,0.0 g,1.19 g,0.00 mg,0.00 mg,67.86 g,دجاج، مشوي، مطبوخ، مع إضافة محلول،... +7309,"Chicken, braised, cooked, with added solution, meat only, thigh, dark meat",100 g,164,8g,2g,126mg,197.00 mg,64.0 mg,4.00 mcg,0.00 mcg,6.330 mg,0,0.140 mg,0.080 mg,25.00 IU,8.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.34 mcg,0.308 mg,0.0 mg,12.00 IU,0.24 mg,0.24 mg,0.2 mcg,12.00 mg,0.052 mg,1.07 mg,24.00 mg,0.017 mg,203.00 mg,290.00 mg,27.2 mcg,1.86 mg,23.00 g,1.378 g,1.606 g,2.262 g,0.269 g,3.768 g,1.055 g,0.686 g,0,1.099 g,1.960 g,2.170 g,0.658 g,0.919 g,0.928 g,0.963 g,1.088 g,0.260 g,0.865 g,1.118 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.96 g,2.040 g,3.027 g,1.346 g,126.00 mg,0.0 g,1.19 g,0.00 mg,0.00 mg,68.62 g,دجاج، مطهي، مطبوخ، مع إضافة محلول،... +7310,"Orange juice, diluted with 3 volume water, unsweetened, frozen concentrate",100 g,37,0.1g,,0,4.00 mg,5.0 mg,19.00 mcg,0.00 mcg,0.273 mg,0,0.044 mg,0.069 mg,66.00 IU,3.00 mcg,5.00 mcg,13.00 mcg,48.00 mcg,83.00 mcg,0,0.00 mcg,0.065 mg,36.2 mg,0.00 IU,0.15 mg,0.15 mg,0.1 mcg,12.00 mg,0.021 mg,0.08 mg,10.00 mg,0,15.00 mg,158.00 mg,0.1 mcg,0.04 mg,0.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.80 g,0.2 g,7.42 g,0,0,0,0,0,0,0.06 g,0.015 g,0.012 g,0.016 g,0.00 mg,0.0 g,0.47 g,0.00 mg,0.00 mg,90.07 g,عصير برتقال، مخفف بـ 3 أحجام ماء، غير محلى... +7311,"Beef, raw, choice, trimmed to 0"" fat, separable lean and fat, steak, flank",100 g,165,8.3g,3.4g,68mg,54.00 mg,88.6 mg,12.00 mcg,0.00 mcg,6.842 mg,0.619 mg,0.090 mg,0.056 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.18 mcg,0.571 mg,0.0 mg,4.00 IU,0.33 mg,0.33 mg,1.3 mcg,27.00 mg,0.071 mg,1.55 mg,22.00 mg,0.013 mg,193.00 mg,330.00 mg,23.3 mcg,3.81 mg,21.22 g,1.290 g,1.372 g,1.932 g,0.274 g,3.185 g,1.292 g,0.677 g,0.223 g,0.965 g,1.688 g,1.793 g,0.552 g,0.838 g,1.011 g,0.836 g,0.847 g,0.139 g,0.676 g,1.052 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,8.29 g,3.443 g,3.380 g,0.335 g,68.00 mg,0.0 g,1.02 g,0.00 mg,0.00 mg,69.46 g,لحم بقري، نيئ، ممتاز، مشذب إلى 0 بوصة دهون، قابل للفصل... +7312,"Turkey, roasted, with added solution, meat and skin, from whole bird, back",100 g,205,11g,3.2g,87mg,237.00 mg,70.8 mg,6.00 mcg,0.00 mcg,10.669 mg,0.905 mg,0.215 mg,0.034 mg,72.00 IU,22.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.68 mcg,0.598 mg,0.0 mg,21.00 IU,0.09 mg,0.09 mg,0.0 mcg,15.00 mg,0.063 mg,0.68 mg,29.00 mg,0.015 mg,252.00 mg,252.00 mg,28.0 mcg,1.52 mg,25.80 g,1.154 g,1.164 g,1.491 g,0.178 g,2.519 g,1.321 g,0.486 g,0,0.522 g,1.263 g,1.483 g,0.472 g,0.606 g,1.288 g,0.754 g,0.652 g,0.182 g,0.528 g,0.615 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,11.36 g,3.205 g,4.138 g,3.289 g,87.00 mg,0.0 g,1.42 g,0.00 mg,0.00 mg,62.10 g,ديك رومي، مشوي، مع إضافة محلول، لحم وجلد... +7313,"Lamb, raw, choice, trimmed to 1/4"" fat, separable lean only, rib, domestic",100 g,169,9.2g,3.3g,66mg,72.00 mg,0,21.00 mcg,0.00 mcg,5.890 mg,0.650 mg,0.200 mg,0.120 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.38 mcg,0.160 mg,0.0 mg,0,0.19 mg,0.19 mg,0,12.00 mg,0.111 mg,1.67 mg,25.00 mg,0.024 mg,181.00 mg,265.00 mg,22.3 mcg,3.80 mg,19.98 g,1.202 g,1.187 g,1.759 g,0.239 g,2.900 g,0.976 g,0.633 g,0,0.964 g,1.554 g,1.765 g,0.513 g,0.814 g,0.838 g,0.743 g,0.855 g,0.234 g,0.672 g,1.078 g,0.00 g,0.0 g,0,0,0,0,0,0,0,9.23 g,3.300 g,3.710 g,0.840 g,66.00 mg,0,1.01 g,0,0,70.44 g,لحم الضأن، نيئ، ممتاز، مشذب إلى 1/4 بوصة دهون، قابل للفصل... +7314,"Lima beans, without salt, boiled, cooked, mature seeds, thin seeded (baby)",100 g,126,0.4g,0.1g,0,3.00 mg,0,150.00 mcg,0.00 mcg,0.660 mg,0.472 mg,0.055 mg,0.161 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.078 mg,0.0 mg,0.00 IU,0,0,0,29.00 mg,0.215 mg,2.40 mg,53.00 mg,0.585 mg,127.00 mg,401.00 mg,4.9 mcg,1.03 mg,8.04 g,0.411 g,0.493 g,1.037 g,0.089 g,1.139 g,0.340 g,0.246 g,0,0.423 g,0.694 g,0.539 g,0.102 g,0.463 g,0.366 g,0.535 g,0.347 g,0.095 g,0.284 g,0.484 g,23.31 g,7.7 g,0,0,0,0,0,0,0,0.38 g,0.088 g,0.034 g,0.169 g,0.00 mg,0,1.12 g,0,0,67.15 g,فاصوليا ليما، بدون ملح، مسلوقة، مطبوخة، ناضجة... +7315,"Turnover, frozen, reduced fat, tomato-based sauce, meat- and cheese-filled",100 g,215,5.5g,2.8g,20mg,378.00 mg,20.7 mg,58.00 mcg,45.00 mcg,2.708 mg,0,0.298 mg,0.312 mg,158.00 IU,37.00 mcg,0.00 mcg,24.00 mcg,3.00 mcg,32.00 mcg,0,0.58 mcg,0.109 mg,0.0 mg,5.00 IU,0.13 mg,0.13 mg,1.9 mcg,197.00 mg,0.077 mg,2.13 mg,18.00 mg,0,202.00 mg,117.00 mg,20.9 mcg,1.51 mg,9.45 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,31.89 g,0.8 g,3.94 g,0,0,0,0,0,0,5.51 g,2.756 g,1.681 g,0.362 g,20.00 mg,0.0 g,1.92 g,0.00 mg,0.00 mg,51.23 g,فطيرة، مجمدة، قليلة الدسم، صلصة طماطم،... +7316,"Pork, raw, separable lean and fat, boneless, top loin (chops), loin, fresh",100 g,155,6.9g,2.5g,67mg,48.00 mg,57.8 mg,0.00 mcg,0.00 mcg,7.988 mg,0.727 mg,0.185 mg,0.667 mg,4.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.53 mcg,0.726 mg,0.0 mg,18.00 IU,0.13 mg,0.13 mg,0.0 mcg,7.00 mg,0.056 mg,0.50 mg,26.00 mg,0.007 mg,226.00 mg,373.00 mg,33.1 mcg,1.55 mg,21.55 g,1.265 g,1.434 g,2.108 g,0.249 g,3.441 g,0.971 g,0.931 g,0.055 g,1.060 g,1.836 g,1.999 g,0.594 g,0.906 g,0.871 g,0.932 g,0.968 g,0.227 g,0.820 g,1.126 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.94 g,2.450 g,2.985 g,0.878 g,67.00 mg,0.0 g,0.97 g,0.00 mg,0.00 mg,70.38 g,لحم خنزير، نيئ، لحم قليل الدهن ودهون قابلة للفصل، بدون عظم،... +7317,"Game meat, raw, trimmed to 0"" fat, separable lean only, top sirloin, bison",100 g,113,2.4g,0.9g,71mg,51.00 mg,0,0,0,2.017 mg,0,0.097 mg,0.045 mg,3.00 IU,1.00 mcg,0,0,0,0,0,2.30 mcg,0.259 mg,0.0 mg,0,0.05 mg,0.05 mg,0,5.00 mg,0.155 mg,3.00 mg,24.00 mg,0.015 mg,203.00 mg,335.00 mg,25.1 mcg,3.40 mg,21.40 g,1.216 g,1.269 g,1.856 g,0.000 g,3.118 g,1.028 g,0.567 g,0,0.902 g,1.662 g,1.669 g,0.508 g,0.801 g,0.854 g,0.815 g,0.881 g,0.000 g,0.688 g,0.968 g,0.00 g,0,0,0,0,0,0,0,0,2.40 g,0.885 g,0.986 g,0.217 g,71.00 mg,0,1.20 g,0,0,74.40 g,لحم طرائد، نيئ، مشذب إلى 0 بوصة دهون، قابل للفصل... +7318,"Formulated bar, Chocolate Blueberry Snack Bar, COCOAVIA, MARS SNACKFOOD US",100 g,325,9.3g,3.9g,2mg,260.00 mg,0,273.00 mcg,273.00 mcg,0,0,0,0,32.00 IU,0,0,0,0,0,0,4.09 mcg,1.364 mg,42.4 mg,0,0,0,0,1207.00 mg,0,1.88 mg,0,0,0,0,0,0,6.21 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,57.87 g,4.6 g,33.40 g,0,0,0,0,0,0,9.27 g,3.870 g,0,0,2.00 mg,0,5.00 g,0,0,20.10 g,قالب غذائي، قالب وجبة خفيفة بالشوكولاتة والتوت الأزرق،... +7319,"Snacks, chocolate chip, milk chocolate coating, coated, soft, granola bars",100 g,466,25g,14g,5mg,200.00 mg,0,26.00 mcg,0.00 mcg,0.720 mg,0.510 mg,0.250 mg,0.090 mg,39.00 IU,7.00 mcg,0,0,0,0,0,0.57 mcg,0.100 mg,0.0 mg,0,0,0,0,103.00 mg,0.350 mg,2.33 mg,66.00 mg,0.930 mg,199.00 mg,313.00 mg,0,1.30 mg,5.80 g,0.222 g,0.241 g,0.479 g,0.063 g,1.112 g,0.177 g,0.105 g,0,0.270 g,0.474 g,0.289 g,0.114 g,0.291 g,0.393 g,0.254 g,0.226 g,0.070 g,0.244 g,0.345 g,63.80 g,3.4 g,0,0,0,0,0,0,0,24.90 g,14.220 g,7.770 g,1.820 g,5.00 mg,0,1.50 g,0,0,3.60 g,وجبات خفيفة، رقائق الشوكولاتة، تغطية الشوكولاتة بالحليب... +7320,"POPEYES, skin and breading removed, meat only, Breast, Mild, Fried Chicken",100 g,157,4.5g,1.4g,97mg,526.00 mg,99.7 mg,0,0,9.393 mg,1.500 mg,0.240 mg,0.107 mg,12.00 IU,4.00 mcg,0,0,0,0,0,0.33 mcg,0.370 mg,0,0,0.21 mg,0.21 mg,0,20.00 mg,0.052 mg,0.55 mg,29.00 mg,0.030 mg,219.00 mg,327.00 mg,35.2 mcg,0.97 mg,28.98 g,1.651 g,1.639 g,1.969 g,0.336 g,6.776 g,2.436 g,0.690 g,0.759 g,0.851 g,1.767 g,1.257 g,0.420 g,1.108 g,2.326 g,1.129 g,0.956 g,0.222 g,0.887 g,1.056 g,0.00 g,0,0,0,0,0,0,0,0,4.52 g,1.368 g,1.789 g,0.596 g,97.00 mg,0,2.26 g,0,0,64.77 g,بوبايز، الجلد وتغطية الخبز تمت إزالتها، لحم فقط،... +7321,"KEEBLER, Fudge Dipped, Sandies Shortbread Cookies, 100 Calorie RIGHT BITES",100 g,462,20g,11g,0,253.00 mg,0,69.00 mcg,0,1.900 mg,0,0.170 mg,0.240 mg,0,0,0,0,0,0,0,0,0.020 mg,0,0,0,0,0,0,0,3.10 mg,17.00 mg,0,80.00 mg,148.00 mg,0,0.50 mg,4.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,72.40 g,13.2 g,27.00 g,0,0,0,0,0,0,20.10 g,11.200 g,2.700 g,5.100 g,0.00 mg,0,0,0,0,2.50 g,كبلر، مغموس بالفادج، سانديز شورت بريد كوكيز... +7322,"Beans, without salt, drained, boiled, cooked, sprouted, mature seeds, navy",100 g,78,0.8g,0.1g,0,14.00 mg,0,106.00 mcg,0.00 mcg,1.263 mg,0.854 mg,0.235 mg,0.381 mg,4.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.198 mg,17.3 mg,0.00 IU,0,0,0,16.00 mg,0.389 mg,2.11 mg,111.00 mg,0.446 mg,103.00 mg,317.00 mg,0.6 mcg,0.97 mg,7.07 g,0.293 g,0.385 g,0.919 g,0.080 g,0.863 g,0.243 g,0.198 g,0,0.314 g,0.508 g,0.403 g,0.074 g,0.357 g,0.285 g,0.378 g,0.297 g,0.074 g,0.243 g,0.363 g,15.01 g,0,0,0,0,0,0,0,0,0.81 g,0.098 g,0.060 g,0.468 g,0.00 mg,0,1.09 g,0,0,76.02 g,فاصوليا، بدون ملح، مصفاة، مسلوقة، مطبوخة،... +7323,"Candies, POP'ABLES 3 MUSKETEERS Brand Bite Size Candies, MARS SNACKFOOD US",100 g,443,15g,9.9g,7mg,172.00 mg,0,0,0,0,0,0,0,99.00 IU,0,0,0,0,0,0,0,0,0.4 mg,0,0,0,0,60.00 mg,0,0.58 mg,0,0,0,0,0,0,2.59 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,75.94 g,1.3 g,67.00 g,0,0,0,0,0,0,15.17 g,9.921 g,0,0,7.00 mg,0,1.00 g,0,0,5.30 g,حلوى، بوبابيلز 3 موسكيتييرز بايت سايز... +7324,"MORNINGSTAR FARMS Pizza, unprepared, frozen, single serve, Baja Black Bean",100 g,235,6.9g,2.7g,12mg,261.00 mg,0,37.00 mcg,0,3.800 mg,0,0.200 mg,0.300 mg,0.00 IU,0,0,0,0,0,0,0.10 mcg,0.040 mg,0.0 mg,0.00 IU,0,0,0,121.00 mg,0,1.50 mg,0,0,84.00 mg,187.00 mg,0,0.40 mg,10.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,36.90 g,5.2 g,3.30 g,0,0,0,0,0,0,6.90 g,2.700 g,2.200 g,1.200 g,12.00 mg,0,0.70 g,0,0,44.90 g,مورنينغستار فارمز بيتزا، غير محضر، مجمدة،... +7325,"Infant formula, not reconstituted, powder, low iron, ENFAMIL, MEAD JOHNSON",100 g,511,27g,12g,17mg,139.00 mg,62.0 mg,83.00 mcg,83.00 mcg,5.200 mg,0,0.720 mg,0.410 mg,1550.00 IU,470.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.55 mcg,0.310 mg,62.0 mg,310.00 IU,6.90 mg,6.90 mg,41.0 mcg,400.00 mg,0.390 mg,3.60 mg,41.00 mg,0,270.00 mg,560.00 mg,14.5 mcg,5.20 mg,10.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,56.20 g,0.0 g,56.00 g,0,0,0,56.00 g,0,0,27.00 g,11.500 g,10.000 g,5.300 g,17.00 mg,0.0 g,2.70 g,0.00 mg,0.00 mg,3.30 g,تركيبة الرضع، غير مُعاد تكوينها، مسحوق، قليل... +7326,"Milk, with added vitamin D and without added vitamin A, evaporated, canned",100 g,134,7.6g,4.6g,29mg,106.00 mg,31.8 mg,8.00 mcg,0.00 mcg,0.194 mg,0.638 mg,0.316 mg,0.047 mg,233.00 IU,65.00 mcg,0.00 mcg,12.00 mcg,0.00 mcg,0.00 mcg,0,0.16 mcg,0.050 mg,1.9 mg,79.00 IU,0.14 mg,0.14 mg,0.5 mcg,261.00 mg,0.016 mg,0.19 mg,24.00 mg,0.006 mg,203.00 mg,303.00 mg,2.3 mcg,0.77 mg,6.81 g,0.235 g,0.247 g,0.517 g,0.063 g,1.426 g,0.144 g,0.185 g,0,0.412 g,0.667 g,0.540 g,0.171 g,0.329 g,0.660 g,0.370 g,0.307 g,0.096 g,0.329 g,0.456 g,10.04 g,0.0 g,10.04 g,0,0,0,0,0,0,7.56 g,4.591 g,2.335 g,0.245 g,29.00 mg,0.0 g,1.55 g,0.00 mg,0.00 mg,74.04 g,حليب، مع إضافة فيتامين د وبدون إضافة فيتامين... +7327,"Cookies, chocolate-coated, regular, with creme filling, chocolate sandwich",100 g,481,26g,7.4g,0,326.00 mg,3.4 mg,18.00 mcg,11.00 mcg,1.373 mg,0.178 mg,0.204 mg,0.095 mg,5.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,2.00 mcg,0,0.05 mcg,0.044 mg,0.0 mg,0.00 IU,1.58 mg,1.58 mg,11.2 mcg,35.00 mg,0.315 mg,3.13 mg,39.00 mg,0.372 mg,90.00 mg,240.00 mg,3.2 mcg,0.58 mg,3.60 g,0.160 g,0.182 g,0.311 g,0.062 g,0.793 g,0.148 g,0.070 g,0,0.155 g,0.258 g,0.185 g,0.051 g,0.176 g,0.253 g,0.178 g,0.149 g,0.056 g,0.128 g,0.207 g,66.40 g,5.2 g,49.58 g,0,0,0,0,0,0,26.40 g,7.426 g,14.584 g,3.001 g,0.00 mg,0.0 g,1.60 g,4.00 mg,132.00 mg,2.00 g,بسكويت، مغطى بالشوكولاتة، عادي، مع كريمة... +7328,"Infant formula, prepared from powder, with iron, PREGESTIMIL, MEAD JOHNSON",100 g,67,3.7g,2.2g,0,31.00 mg,8.0 mg,10.00 mcg,10.00 mcg,0.654 mg,0,0.059 mg,0.052 mg,250.00 IU,75.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.19 mcg,0.039 mg,7.8 mg,35.00 IU,1.74 mg,1.74 mg,7.8 mcg,75.00 mg,0.049 mg,1.17 mg,7.00 mg,0,49.00 mg,71.00 mg,1.8 mcg,0.65 mg,1.82 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.63 g,0.0 g,6.63 g,0,0,0,0,0,0,3.65 g,2.172 g,0.583 g,0.809 g,0.00 mg,0.0 g,0.41 g,0.00 mg,0.00 mg,87.50 g,تركيبة الرضع، مُحضرة من مسحوق، مع الحديد... +7329,"Ice cream, added peanuts and chocolate sauce, cone, no sugar added, lowfat",100 g,265,9.3g,6.6g,7mg,113.00 mg,14.5 mg,17.00 mcg,0.00 mcg,3.528 mg,0.297 mg,0.200 mg,0.182 mg,89.00 IU,26.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,6.00 mcg,0,0.07 mcg,0.093 mg,0.0 mg,8.00 IU,0.70 mg,0.70 mg,0.7 mcg,133.00 mg,0.360 mg,0.48 mg,65.00 mg,0.677 mg,143.00 mg,213.00 mg,3.9 mcg,1.06 mg,5.33 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,40.01 g,9.3 g,10.67 g,0,0,0,0,0,0,9.33 g,6.598 g,1.061 g,0.434 g,7.00 mg,0.0 g,1.48 g,3.00 mg,118.00 mg,43.85 g,آيس كريم، إضافة الفول السوداني وصلصة الشوكولاتة،... +7330,"Fast foods, large patty; with condiments and vegetables, hamburger; double",100 g,239,12g,4.7g,54mg,350.00 mg,40.5 mg,34.00 mcg,22.00 mcg,3.350 mg,0.240 mg,0.170 mg,0.160 mg,45.00 IU,0,0,0,0,0,0,1.80 mcg,0.240 mg,0.5 mg,0,0,0,0,45.00 mg,0.097 mg,2.59 mg,22.00 mg,0.110 mg,139.00 mg,252.00 mg,11.3 mcg,2.51 mg,15.17 g,0.903 g,0.944 g,1.289 g,0.164 g,2.803 g,1.020 g,0.450 g,0,0.638 g,1.172 g,1.108 g,0.330 g,0.599 g,0.898 g,0.612 g,0.599 g,0.183 g,0.448 g,0.729 g,17.82 g,0,0,0,0,0,0,0,0,11.75 g,4.654 g,4.570 g,1.237 g,54.00 mg,0,1.52 g,0,0,53.74 g,أطعمة سريعة، فطيرة كبيرة؛ مع التوابل والخضار... +7331,"Fast foods, large patty; with condiments and vegetables, hamburger; single",100 g,235,13g,4.8g,40mg,378.00 mg,0,38.00 mcg,21.00 mcg,3.340 mg,0.330 mg,0.170 mg,0.190 mg,143.00 IU,0,0,0,0,0,0,1.09 mcg,0.150 mg,1.2 mg,0,0,0,0,44.00 mg,0.091 mg,2.26 mg,20.00 mg,0.160 mg,107.00 mg,220.00 mg,15.4 mcg,2.24 mg,11.85 g,0.676 g,0.709 g,0.982 g,0.134 g,2.317 g,0.760 g,0.340 g,0,0.491 g,0.896 g,0.814 g,0.248 g,0.472 g,0.732 g,0.481 g,0.455 g,0.141 g,0.340 g,0.566 g,18.35 g,0,0,0,0,0,0,0,0,12.55 g,4.780 g,5.240 g,1.010 g,40.00 mg,0,1.56 g,0,0,55.70 g,أطعمة سريعة، فطيرة كبيرة؛ مع التوابل والخضار... +7332,"Fast foods, ham on white bread with lettuce and tomato, submarine sandwich",100 g,151,2.5g,0.6g,12mg,396.00 mg,33.2 mg,72.00 mcg,54.00 mcg,4.180 mg,0.435 mg,0.243 mg,0.377 mg,41.00 IU,2.00 mcg,0.00 mcg,25.00 mcg,0.00 mcg,76.00 mcg,0,0.12 mcg,0.174 mg,0.9 mg,9.00 IU,0.29 mg,0.29 mg,4.7 mcg,169.00 mg,0.082 mg,1.78 mg,20.00 mg,0.302 mg,116.00 mg,367.00 mg,17.3 mcg,0.88 mg,9.12 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,22.91 g,1.3 g,3.54 g,1.32 g,0.00 g,1.52 g,0.00 g,0.69 g,0.00 g,2.53 g,0.626 g,0.763 g,0.831 g,12.00 mg,0.0 g,2.17 g,0.00 mg,0.00 mg,63.26 g,أطعمة سريعة، لحم الخنزير على خبز أبيض مع خس و... +7333,"Pork, simmered, cooked, frozen, ears, variety meats and by-products, fresh",100 g,166,11g,3.9g,90mg,167.00 mg,0,0.00 mcg,0.00 mcg,0.560 mg,0.037 mg,0.070 mg,0.020 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.04 mcg,0.010 mg,0.0 mg,0,0,0,0,18.00 mg,0.006 mg,1.50 mg,7.00 mg,0.010 mg,24.00 mg,40.00 mg,4.4 mcg,0.20 mg,15.95 g,1.531 g,1.276 g,1.179 g,0.142 g,2.008 g,3.142 g,0.191 g,0,0.365 g,0.875 g,0.732 g,0.128 g,0.510 g,1.914 g,0.684 g,0.477 g,0.031 g,0.319 g,0.638 g,0.20 g,0.0 g,0,0,0,0,0,0,0,10.80 g,3.860 g,4.910 g,1.150 g,90.00 mg,0.0 g,0.40 g,0,0,72.65 g,لحم خنزير، مطهو على نار هادئة، مطبوخ، مجمد، آذان، متنوع... +7334,"Veal, not breaded, pan-fried, cooked, separable lean only, leg (top round)",100 g,183,4.6g,1.3g,107mg,77.00 mg,128.4 mg,16.00 mcg,0.00 mcg,12.640 mg,1.220 mg,0.370 mg,0.070 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.51 mcg,0.510 mg,0.0 mg,0.00 IU,0.42 mg,0.42 mg,5.0 mcg,7.00 mg,0.063 mg,0.87 mg,32.00 mg,0.032 mg,290.00 mg,442.00 mg,10.4 mcg,3.38 mg,33.17 g,1.973 g,1.951 g,2.862 g,0.374 g,5.247 g,1.705 g,1.204 g,0,1.634 g,2.640 g,2.734 g,0.774 g,1.339 g,1.385 g,1.243 g,1.449 g,0.336 g,1.058 g,1.834 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.62 g,1.290 g,1.650 g,0.410 g,107.00 mg,0.0 g,1.44 g,0.00 mg,0.00 mg,60.68 g,لحم العجل، غير مغطى بالخبز، مقلي في المقلاة، مطبوخ، قابل للفصل... +7335,"Cowpeas (blackeyes), without salt, drained, boiled, cooked, immature seeds",100 g,97,0.4g,0.1g,0,4.00 mg,32.9 mg,127.00 mcg,0.00 mcg,1.403 mg,0.154 mg,0.148 mg,0.101 mg,791.00 IU,40.00 mcg,0.00 mcg,475.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.065 mg,2.2 mg,0.00 IU,0.22 mg,0.22 mg,26.6 mcg,128.00 mg,0.133 mg,1.12 mg,52.00 mg,0.572 mg,51.00 mg,418.00 mg,2.5 mcg,1.03 mg,3.17 g,0,0.222 g,0,0.047 g,0,0,0.103 g,0,0.170 g,0.226 g,0.209 g,0.045 g,0.174 g,0,0,0.118 g,0.037 g,0.130 g,0.184 g,20.32 g,5.0 g,3.23 g,0,0,0,0,0,0,0.38 g,0.096 g,0.034 g,0.161 g,0.00 mg,0.0 g,0.65 g,0.00 mg,0.00 mg,75.48 g,لوبيا (عيون سوداء)، بدون ملح، مصفاة، مسلوقة... +7336,"CAMPBELL'S CHUNKY Soups, Grilled Sirloin Steak with Hearty Vegetables Soup",100 g,51,0.8g,0.4g,4mg,363.00 mg,0,0,0,0,0,0,0,1224.00 IU,0,0,0,0,0,0,0,0,0.5 mg,0,0,0,0,8.00 mg,0,0.44 mg,0,0,0,0,0,0,3.27 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.76 g,1.6 g,1.63 g,0,0,0,0,0,0,0.82 g,0.408 g,0,0,4.00 mg,0,1.16 g,0,0,87.00 g,شوربات كامبلز تشونكي، شريحة لحم سيرلوين مشوية... +7337,"Toaster Pastries, Frosted strawberry, KELLOGG'S LOW FAT POP TARTS, KELLOGG",100 g,363,5.4g,1.7g,0,357.00 mg,0,80.00 mcg,0,4.000 mg,0,0.340 mg,0.300 mg,1000.00 IU,300.00 mcg,0,0,0,0,0,0,0.400 mg,0,0,0,0,0,200.00 mg,0,3.60 mg,0,0,0,118.00 mg,0,0,4.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,74.40 g,5.6 g,29.40 g,0,0,0,0,0,0,5.40 g,1.700 g,1.100 g,1.900 g,0.00 mg,0,0,0,0,12.75 g,معجنات محمصة، فراولة مثلجة، كلوقز... +7338,"Sweet Potatoes, salt added in processing, frozen as packaged, french fried",100 g,182,8.9g,1.2g,0,146.00 mg,26.0 mg,32.00 mcg,0.00 mcg,0.697 mg,0.460 mg,0.092 mg,0.092 mg,8674.00 IU,434.00 mcg,0.00 mcg,5204.00 mcg,0.00 mcg,8.00 mcg,0,0.00 mcg,0.177 mg,7.5 mg,0.00 IU,1.49 mg,1.49 mg,4.6 mcg,52.00 mg,0.177 mg,0.77 mg,26.00 mg,0.481 mg,59.00 mg,409.00 mg,0.4 mcg,0.38 mg,2.16 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,35.58 g,5.7 g,12.90 g,0.57 g,0.00 g,0.81 g,0.00 g,6.10 g,5.41 g,8.92 g,1.157 g,3.703 g,2.863 g,0.00 mg,0.0 g,1.38 g,0.00 mg,0.00 mg,51.97 g,بطاطا حلوة، ملح مضاف أثناء المعالجة، مجمدة... +7339,"Lamb, raw, separable lean only, square-cut shoulder, imported, New Zealand",100 g,154,8.3g,3.4g,56mg,73.00 mg,0,0,0.00 mcg,3.463 mg,0.279 mg,0.164 mg,0.099 mg,14.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.30 mcg,0.140 mg,0.0 mg,7.00 IU,0.40 mg,0.40 mg,0,12.00 mg,0.092 mg,1.12 mg,20.00 mg,0.008 mg,175.00 mg,307.00 mg,5.3 mcg,3.57 mg,19.72 g,0.980 g,1.328 g,0,0.258 g,2.755 g,0.843 g,0.418 g,0,0.883 g,1.523 g,1.722 g,0.643 g,0.777 g,0.632 g,0.672 g,0.941 g,0.218 g,0.683 g,1.004 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,8.30 g,3.371 g,2.584 g,0.553 g,56.00 mg,0.0 g,0.98 g,0.00 mg,0.00 mg,72.51 g,لحم الضأن، نيئ، لحم قليل الدهن فقط، كتف مقطعة مربعة... +7340,"Candies, milk chocolate, peanut butter, REESESTICKS crispy wafers, HERSHEY",100 g,521,31g,13g,6mg,264.00 mg,28.2 mg,40.00 mcg,0.00 mcg,3.640 mg,0.440 mg,0.100 mg,0.130 mg,58.00 IU,14.00 mcg,0.00 mcg,4.00 mcg,0.00 mcg,45.00 mcg,0,0.15 mcg,0.080 mg,0.6 mg,0.00 IU,2.77 mg,2.77 mg,5.9 mcg,70.00 mg,0.200 mg,1.30 mg,49.00 mg,0.000 mg,144.00 mg,295.00 mg,0.7 mcg,0.99 mg,9.53 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,55.38 g,3.3 g,40.33 g,0,0,0,0,0,0,31.34 g,13.210 g,10.820 g,4.680 g,6.00 mg,0.0 g,2.00 g,0.00 mg,48.00 mg,1.60 g,حلوى، شوكولاتة بالحليب، زبدة الفول السوداني، ريسز... +7341,"Margarine-like, with salt, stick/tub/bottle, 60% fat, vegetable oil spread",100 g,526,59g,10g,1mg,700.00 mg,12.4 mg,1.00 mcg,0.00 mcg,0.016 mg,0.030 mg,0.026 mg,0.007 mg,3571.00 IU,819.00 mcg,0.00 mcg,610.00 mcg,0.00 mcg,0.00 mcg,0,0.07 mcg,0.006 mg,0.1 mg,0.00 IU,5.00 mg,5.00 mg,101.3 mcg,21.00 mg,0.000 mg,0.00 mg,2.00 mg,0,16.00 mg,30.00 mg,0.0 mcg,0.00 mg,0.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,59.17 g,10.042 g,20.316 g,24.686 g,1.00 mg,0.0 g,1.70 g,0.00 mg,0.00 mg,38.68 g,شبيه بالمرجرين، مع ملح، عصا/وعاء/زجاجة، 6... +7342,"Corn, solids and liquids, regular pack, brine pack, canned, yellow, sweet",100 g,61,0.8g,0.1g,0,195.00 mg,16.6 mg,38.00 mcg,0.00 mcg,0.884 mg,0.522 mg,0.015 mg,0.015 mg,34.00 IU,2.00 mcg,10.00 mcg,9.00 mcg,14.00 mcg,650.00 mcg,0,0.00 mcg,0.037 mg,2.6 mg,0.00 IU,0.03 mg,0.03 mg,0.0 mcg,4.00 mg,0.028 mg,0.36 mg,15.00 mg,0.082 mg,46.00 mg,136.00 mg,0.5 mcg,0.39 mg,1.95 g,0.178 g,0.079 g,0.148 g,0.016 g,0.385 g,0.076 g,0.053 g,0,0.078 g,0.210 g,0.082 g,0.040 g,0.090 g,0.177 g,0.092 g,0.078 g,0.014 g,0.074 g,0.112 g,13.86 g,1.7 g,4.15 g,0.17 g,0.00 g,0.26 g,0.00 g,0.07 g,3.65 g,0.77 g,0.077 g,0.144 g,0.233 g,0.00 mg,0.0 g,0.80 g,0.00 mg,0.00 mg,82.61 g,ذرة، مواد صلبة وسوائل، عبوة عادية، محلول ملحي... +7343,"Fish, cheeks and soft bones (Alaska Native), eyes, head, broad, whitefish",100 g,107,3.6g,,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,18.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0,0,0,3.60 g,0,0,0,0,0,1.50 g,0,0,76.30 g,سمك، خدود وعظام لينة (ألاسكا الأصلية)،... +7344,"Beverages, with vitamin C added, low calorie, cranberry-apple juice drink",100 g,19,0g,,0,5.00 mg,0.4 mg,0.00 mcg,0.00 mcg,0.028 mg,0.014 mg,0.007 mg,0.003 mg,10.00 IU,0.00 mcg,0.00 mcg,6.00 mcg,0.00 mcg,19.00 mcg,0,0.00 mcg,0.019 mg,32.0 mg,0.00 IU,0.27 mg,0.27 mg,1.1 mcg,10.00 mg,0.007 mg,0.06 mg,3.00 mg,0.014 mg,1.00 mg,45.00 mg,0.1 mcg,0.02 mg,0.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.70 g,0.1 g,4.60 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.12 g,0.00 mg,0.00 mg,95.20 g,مشروبات، مع إضافة فيتامين سي، منخفضة السعرات الحرارية،... +7345,"Yogurt, sweetened with low calorie sweetener, lowfat milk, vanilla flavor",100 g,86,1.3g,0.8g,5mg,66.00 mg,15.2 mg,11.00 mcg,0.00 mcg,0.107 mg,0.552 mg,0.201 mg,0.042 mg,43.00 IU,12.00 mcg,0.00 mcg,2.00 mcg,0.00 mcg,0.00 mcg,0,0.53 mcg,0.045 mg,0.8 mg,1.00 IU,0.02 mg,0.02 mg,0.1 mcg,171.00 mg,0.013 mg,0.07 mg,16.00 mg,0.004 mg,135.00 mg,219.00 mg,4.9 mcg,0.83 mg,4.93 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,13.80 g,0.0 g,5.43 g,0,0,0,0,0,0,1.25 g,0.752 g,0.313 g,0.035 g,5.00 mg,0.0 g,1.02 g,0.00 mg,0.00 mg,79.00 g,زبادي، مُحلى بمُحلي قليل السعرات الحرارية،... +7346,"Beans, with salt, drained, boiled, cooked, sprouted, mature seeds, kidney",100 g,33,0.6g,0.1g,0,243.00 mg,0,47.00 mcg,0.00 mcg,3.024 mg,0.381 mg,0.273 mg,0.362 mg,2.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.093 mg,35.6 mg,0.00 IU,0,0,0,19.00 mg,0.174 mg,0.89 mg,23.00 mg,0.199 mg,38.00 mg,194.00 mg,0.6 mcg,0.44 mg,4.83 g,0.200 g,0.263 g,0.628 g,0.055 g,0.589 g,0.166 g,0.135 g,0,0.214 g,0.347 g,0.275 g,0.050 g,0.243 g,0.195 g,0.258 g,0.203 g,0.050 g,0.166 g,0.248 g,4.72 g,0,0,0,0,0,0,0,0,0.58 g,0.083 g,0.045 g,0.318 g,0.00 mg,0,0.58 g,0,0,89.30 g,فاصوليا، مع ملح، مصفاة، مسلوقة، مطبوخة، سبرينغ... +7347,"Beef, braised, cooked, all grades, separable lean and fat, chuck for stew",100 g,191,6.8g,2.8g,99mg,67.00 mg,102.6 mg,8.00 mcg,0.00 mcg,4.117 mg,0.710 mg,0.250 mg,0.075 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.73 mcg,0.511 mg,0.0 mg,5.00 IU,0.11 mg,0.11 mg,1.6 mcg,16.00 mg,0.120 mg,2.96 mg,23.00 mg,0.017 mg,228.00 mg,319.00 mg,34.6 mcg,8.32 mg,32.41 g,1.873 g,2.179 g,2.984 g,0.345 g,5.278 g,1.443 g,1.069 g,0.164 g,1.419 g,2.682 g,2.916 g,0.945 g,1.263 g,1.334 g,1.273 g,1.467 g,0.372 g,1.149 g,1.499 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.82 g,2.800 g,3.500 g,0.450 g,99.00 mg,0.0 g,1.26 g,0.00 mg,0.00 mg,60.08 g,لحم بقري، مطهو، مطبوخ، جميع الدرجات، لحم قليل الدهن قابل للفصل... +7348,"Chicken, batter, fried, cooked, meat and skin, breast, broilers or fryers",100 g,260,13g,3.5g,85mg,275.00 mg,64.8 mg,15.00 mcg,9.00 mcg,10.523 mg,0.823 mg,0.146 mg,0.115 mg,67.00 IU,20.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.30 mcg,0.430 mg,0.0 mg,6.00 IU,1.06 mg,1.06 mg,2.4 mcg,20.00 mg,0.060 mg,1.25 mg,24.00 mg,0.054 mg,185.00 mg,201.00 mg,28.0 mcg,0.95 mg,24.84 g,1.391 g,1.515 g,2.158 g,0.339 g,3.942 g,1.467 g,0.730 g,0,1.252 g,1.830 g,1.970 g,0.657 g,0.991 g,1.255 g,0.908 g,1.022 g,0.285 g,0.812 g,1.216 g,8.99 g,0.3 g,0.00 g,0,0,0,0,0,0,13.20 g,3.520 g,5.460 g,3.080 g,85.00 mg,0.0 g,1.33 g,0.00 mg,0.00 mg,51.64 g,دجاج، عجين، مقلي، مطبوخ، لحم وجلد،... +7349,"Pineapple juice, with added ascorbic acid, unsweetened, canned or bottled",100 g,53,0.1g,,0,2.00 mg,3.3 mg,18.00 mcg,0.00 mcg,0.199 mg,0.056 mg,0.021 mg,0.058 mg,5.00 IU,0.00 mcg,0.00 mcg,3.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.100 mg,43.8 mg,0.00 IU,0.02 mg,0.02 mg,0.3 mcg,13.00 mg,0.069 mg,0.31 mg,12.00 mg,0.504 mg,8.00 mg,130.00 mg,0.1 mcg,0.11 mg,0.36 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,12.87 g,0.2 g,9.98 g,3.81 g,0.00 g,4.65 g,0.00 g,0.00 g,1.53 g,0.12 g,0.008 g,0.014 g,0.042 g,0.00 mg,0.0 g,0.28 g,0.00 mg,0.00 mg,86.37 g,عصير الأناناس، مع إضافة حمض الأسكوربيك، غير محلى... +7350,"Cereals ready-to-eat, Honey Squares, FIBER ONE 80 Calories, GENERAL MILLS",100 g,248,2.6g,0.4g,0,425.00 mg,0,333.00 mcg,0,16.700 mg,0,1.390 mg,1.290 mg,1667.00 IU,0,0,0,0,0,0,5.00 mcg,1.660 mg,20.0 mg,133.00 IU,0,0,0,1000.00 mg,0,15.00 mg,53.00 mg,0,333.00 mg,229.00 mg,0,12.50 mg,4.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,85.19 g,38.5 g,10.80 g,0,0,0,0,0,0,2.59 g,0.400 g,0.700 g,1.390 g,0.00 mg,0,5.09 g,0,0,2.20 g,حبوب إفطار جاهزة للأكل، مربعات العسل، فايبر وان... +7351,"Tofu, prepared with calcium sulfate and magnesium chloride (nigari), firm",100 g,78,4.2g,0.8g,0,12.00 mg,28.1 mg,19.00 mcg,0.00 mcg,0.101 mg,0.110 mg,0.063 mg,0.060 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.071 mg,0.2 mg,0.00 IU,0.01 mg,0.01 mg,2.4 mcg,201.00 mg,0.213 mg,1.61 mg,37.00 mg,0.625 mg,121.00 mg,148.00 mg,9.9 mcg,0.83 mg,9.04 g,0.405 g,0.716 g,1.066 g,0.030 g,1.721 g,0.384 g,0.225 g,0,0.444 g,0.728 g,0.462 g,0.110 g,0.437 g,0.567 g,0.531 g,0.411 g,0.123 g,0.367 g,0.455 g,2.85 g,0.9 g,0.60 g,0,0,0,0,0,0,4.17 g,0.793 g,1.127 g,1.649 g,0.00 mg,0.0 g,1.01 g,0.00 mg,0.00 mg,82.93 g,توفو، محضر بكبريتات الكالسيوم والمغنيسيوم... +7352,"Tofu, prepared with calcium sulfate and magnesium chloride (nigari), soft",100 g,61,3.7g,0.5g,0,8.00 mg,27.4 mg,44.00 mcg,0.00 mcg,0.535 mg,0.051 mg,0.037 mg,0.047 mg,7.00 IU,0.00 mcg,0.00 mcg,4.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.052 mg,0.2 mg,0.00 IU,0.01 mg,0.01 mg,2.0 mcg,111.00 mg,0.157 mg,1.11 mg,27.00 mg,0.389 mg,92.00 mg,120.00 mg,8.9 mcg,0.64 mg,7.17 g,0.268 g,0.436 g,0.724 g,0.091 g,1.133 g,0.256 g,0.191 g,0,0.324 g,0.498 g,0.431 g,0.084 g,0.319 g,0.353 g,0.309 g,0.268 g,0.102 g,0.219 g,0.331 g,1.18 g,0.2 g,0.70 g,0,0,0,0,0,0,3.69 g,0.533 g,0.814 g,2.081 g,0.00 mg,0.0 g,0.70 g,0.00 mg,0.00 mg,87.26 g,توفو، محضر بكبريتات الكالسيوم والمغنيسيوم... +7353,"Fast foods, and tomato on white bread, lettuce, bacon, submarine sandwich",100 g,205,6.4g,1.9g,13mg,354.00 mg,16.4 mg,89.00 mcg,65.00 mcg,4.850 mg,0.435 mg,0.280 mg,0.405 mg,70.00 IU,3.00 mcg,0.00 mcg,42.00 mcg,0.00 mcg,72.00 mcg,0,0.18 mcg,0.100 mg,1.3 mg,1.00 IU,0.29 mg,0.29 mg,6.4 mcg,210.00 mg,0.101 mg,2.14 mg,22.00 mg,0.376 mg,101.00 mg,186.00 mg,23.2 mcg,0.96 mg,10.06 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,26.66 g,1.6 g,3.61 g,1.69 g,0.00 g,1.10 g,0.00 g,0.82 g,0.00 g,6.41 g,1.917 g,2.356 g,1.617 g,13.00 mg,0.0 g,1.83 g,0.00 mg,0.00 mg,55.03 g,أطعمة سريعة، وطماطم على خبز أبيض، خس... +7354,"Soup, prepared with equal volume water, canned, vegetable with beef broth",100 g,33,0.8g,0.2g,1mg,253.00 mg,5.1 mg,4.00 mcg,0.00 mcg,0.395 mg,0.140 mg,0.019 mg,0.021 mg,853.00 IU,43.00 mcg,193.00 mcg,415.00 mcg,0.00 mcg,18.00 mcg,0,0.00 mcg,0.023 mg,1.0 mg,0.00 IU,0.06 mg,0.06 mg,1.2 mcg,9.00 mg,0.067 mg,0.40 mg,3.00 mg,0.138 mg,16.00 mg,79.00 mg,1.1 mcg,0.33 mg,1.21 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.35 g,0.7 g,0.82 g,0,0,0,0,0,0,0.78 g,0.180 g,0.225 g,0.320 g,1.00 mg,0.0 g,1.08 g,0.00 mg,0.00 mg,91.59 g,حساء، مُحضر بكمية متساوية من الماء، معلب... +7355,"Cereals ready-to-eat, unfrosted bite size, KELLOGG'S MINI-WHEATS, KELLOGG",100 g,342,2g,0.5g,0,2.00 mg,0,364.00 mcg,336.00 mcg,9.100 mg,0,0.770 mg,0.680 mg,7.00 IU,0,0,0,0,0,0,2.70 mcg,0.910 mg,0.0 mg,0,0.67 mg,0.67 mg,0,35.00 mg,0,29.50 mg,110.00 mg,0,469.00 mg,463.00 mg,0,2.70 mg,11.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,81.00 g,13.8 g,0.40 g,0,0,0,0,0,0,2.00 g,0.500 g,0.300 g,1.100 g,0.00 mg,0.0 g,1.00 g,0.00 mg,0.00 mg,4.40 g,حبوب إفطار جاهزة للأكل، غير مثلجة، كلوقز... +7356,"Crustaceans, raw (may have been previously frozen), mixed species, shrimp",100 g,71,1g,0.3g,126mg,566.00 mg,80.9 mg,19.00 mcg,0.00 mcg,1.778 mg,0.310 mg,0.015 mg,0.020 mg,180.00 IU,54.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.11 mcg,0.161 mg,0.0 mg,2.00 IU,1.32 mg,1.32 mg,0.3 mcg,54.00 mg,0.182 mg,0.21 mg,22.00 mg,0.029 mg,244.00 mg,113.00 mg,29.6 mcg,0.97 mg,13.61 g,0.842 g,1.342 g,1.517 g,0.162 g,2.390 g,0.801 g,0.300 g,0,0.627 g,1.165 g,1.297 g,0.397 g,0.593 g,0.626 g,0.555 g,0.540 g,0.155 g,0.515 g,0.637 g,0.91 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,1.01 g,0.261 g,0.181 g,0.295 g,126.00 mg,0.0 g,1.86 g,0.00 mg,0.00 mg,83.01 g,قشريات، نيئة (ربما كانت مجمدة سابقًا)... +7357,"Soup, prepared with equal volume water, canned, new england, clam chowder",100 g,35,1g,0.5g,3mg,254.00 mg,3.4 mg,7.00 mcg,0.00 mcg,0.759 mg,0.113 mg,0.081 mg,0.061 mg,29.00 IU,8.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,2.00 mcg,0,4.63 mcg,0.051 mg,2.0 mg,0.00 IU,0.20 mg,0.20 mg,0.4 mcg,9.00 mg,0.122 mg,1.22 mg,7.00 mg,0.081 mg,127.00 mg,108.00 mg,3.1 mcg,0.18 mg,1.55 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.05 g,0.3 g,0.19 g,0,0,0,0,0,0,1.01 g,0.468 g,0.000 g,0.469 g,3.00 mg,0.0 g,1.50 g,0.00 mg,0.00 mg,90.89 g,حساء، مُحضر بكمية متساوية من الماء، معلب... +7358,"Veal, breaded, pan-fried, cooked, separable lean and fat, leg (top round)",100 g,238,9.2g,3.1g,112mg,454.00 mg,113.2 mg,27.00 mcg,8.00 mcg,10.340 mg,1.070 mg,0.350 mg,0.160 mg,34.00 IU,10.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.24 mcg,0.400 mg,0.0 mg,0.00 IU,0.53 mg,0.53 mg,5.1 mcg,39.00 mg,0.073 mg,1.64 mg,31.00 mg,0.135 mg,250.00 mg,371.00 mg,16.5 mcg,2.75 mg,27.29 g,1.582 g,1.578 g,2.307 g,0.328 g,4.547 g,1.368 g,0.956 g,0,1.339 g,2.161 g,2.144 g,0.631 g,1.129 g,1.247 g,1.075 g,1.172 g,0.284 g,0.864 g,1.512 g,9.91 g,0.3 g,0.57 g,0.23 g,0.00 g,0.17 g,0.00 g,0.18 g,0.00 g,9.18 g,3.060 g,3.390 g,1.490 g,112.00 mg,0.0 g,2.31 g,0.00 mg,0.00 mg,51.31 g,لحم العجل، مغطى بالخبز، مقلي في المقلاة، مطبوخ، قابل للفصل... +7359,"Infant formula, ready-to-feed, with iron, GOOD START 2 ESSENTIALS, NESTLE",100 g,65,2.7g,1.2g,1mg,25.00 mg,8.0 mg,10.00 mcg,10.00 mcg,0.650 mg,0,0.091 mg,0.052 mg,163.00 IU,48.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.16 mcg,0.042 mg,5.9 mg,43.00 IU,0.91 mg,0.91 mg,5.2 mcg,78.00 mg,0.055 mg,1.20 mg,5.00 mg,0,52.00 mg,88.00 mg,1.3 mcg,0.52 mg,1.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.54 g,0.0 g,6.19 g,0,0,0,0,0,0,2.70 g,1.180 g,0.870 g,0.600 g,1.00 mg,0.0 g,0.47 g,0.00 mg,0.00 mg,86.60 g,تركيبة الرضع، جاهزة للتغذية، مع الحديد، غود... +7360,"Beans, without salt, boiled, cooked, mature seeds, california red, kidney",100 g,124,0.1g,,0,4.00 mg,0,74.00 mcg,0.00 mcg,0.540 mg,0.219 mg,0.062 mg,0.129 mg,3.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.104 mg,1.2 mg,0.00 IU,0,0,0,66.00 mg,0.289 mg,2.98 mg,48.00 mg,0.318 mg,137.00 mg,419.00 mg,1.2 mcg,0.86 mg,9.13 g,0.383 g,0.565 g,1.105 g,0.099 g,1.392 g,0.356 g,0.254 g,0,0.403 g,0.729 g,0.627 g,0.137 g,0.494 g,0.387 g,0.497 g,0.384 g,0.108 g,0.257 g,0.478 g,22.41 g,9.3 g,0,0,0,0,0,0,0,0.09 g,0.014 g,0.007 g,0.052 g,0.00 mg,0,1.44 g,0,0,66.93 g,فاصوليا، بدون ملح، مسلوقة، مطبوخة، بذور ناضجة... +7361,"Frozen novelties, with nuts, chocolate or caramel covered, ice cream type",100 g,323,20g,13g,1mg,92.00 mg,29.7 mg,11.00 mcg,0.00 mcg,0.960 mg,0,0.180 mg,0.040 mg,220.00 IU,48.00 mcg,0.00 mcg,44.00 mcg,0.00 mcg,0.00 mcg,0,0.38 mcg,0.220 mg,0.7 mg,7.00 IU,0.42 mg,0.42 mg,1.3 mcg,252.00 mg,0.128 mg,0.72 mg,29.00 mg,0,114.00 mg,238.00 mg,2.4 mcg,0.63 mg,4.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,30.90 g,0.6 g,30.00 g,0,0,0,0,0,0,20.20 g,12.658 g,4.977 g,1.469 g,1.00 mg,0.0 g,1.19 g,3.00 mg,32.00 mg,43.10 g,أطعمة مثلجة مبتكرة، مع المكسرات، الشوكولاتة أو الكراميل... +7362,"Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil",100 g,583,65g,17g,0,646.00 mg,0,0,0,0,0,0,0,3819.00 IU,0,0,0,0,0,0,0,0,0,0,19.34 mg,19.34 mg,55.5 mcg,0,0,0,0,0,4.00 mg,28.00 mg,0,0,0.14 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.14 g,0.0 g,0.00 g,0,0,0,0,0,0,64.63 g,16.690 g,26.207 g,17.822 g,0.00 mg,0,1.14 g,0,0,33.95 g,مادة شبيهة بالمرجرين، سمارت بالانس منتظم... +7363,"Pork, raw, separable lean only, bone-in, center loin (chops), loin, fresh",100 g,127,3.7g,1.1g,69mg,58.00 mg,58.5 mg,0.00 mcg,0.00 mcg,6.934 mg,0.732 mg,0.198 mg,0.510 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.50 mcg,0.742 mg,0.0 mg,14.00 IU,0.13 mg,0.13 mg,0.0 mcg,18.00 mg,0.066 mg,0.65 mg,26.00 mg,0.008 mg,220.00 mg,362.00 mg,36.0 mcg,1.86 mg,21.99 g,1.291 g,1.463 g,2.151 g,0.254 g,3.510 g,0.991 g,0.950 g,0.056 g,1.082 g,1.873 g,2.039 g,0.606 g,0.924 g,0.889 g,0.951 g,0.987 g,0.231 g,0.837 g,1.149 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.71 g,1.098 g,1.346 g,0.415 g,69.00 mg,0.0 g,1.01 g,0.00 mg,0.00 mg,73.62 g,لحم خنزير، نيئ، لحم قليل الدهن فقط، مع العظم، مركز... +7364,"Artichokes, with salt, drained, boiled, cooked, frozen, (globe or french)",100 g,45,0.5g,0.1g,0,289.00 mg,29.2 mg,119.00 mcg,0.00 mcg,0.915 mg,0.200 mg,0.158 mg,0.062 mg,11.00 IU,1.00 mcg,0.00 mcg,7.00 mcg,0.00 mcg,394.00 mcg,0,0.00 mcg,0.087 mg,5.0 mg,0.00 IU,0.16 mg,0.16 mg,12.6 mcg,21.00 mg,0.061 mg,0.56 mg,31.00 mg,0.273 mg,61.00 mg,264.00 mg,0.2 mcg,0.36 mg,3.11 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,9.18 g,4.6 g,0.84 g,0,0,0,0,0,0,0.50 g,0.119 g,0.015 g,0.216 g,0.00 mg,0,0.71 g,0.00 mg,0.00 mg,86.50 g,خرشوف، مع ملح، مصفى، مسلوق، مطبوخ... +7365,"POPEYES, skin and breading removed, meat only, Thigh, Mild, Fried Chicken",100 g,188,9.7g,2.9g,131mg,601.00 mg,0,0,0,6.020 mg,1.605 mg,0.407 mg,0.111 mg,44.00 IU,13.00 mcg,0,0,0,0,0,0.59 mcg,0.364 mg,0,0,0.28 mg,0.28 mg,0,34.00 mg,0.098 mg,1.03 mg,24.00 mg,0.037 mg,187.00 mg,294.00 mg,34.2 mcg,2.01 mg,24.31 g,1.365 g,1.355 g,1.628 g,0.278 g,5.605 g,2.015 g,0.571 g,0.633 g,0.704 g,1.461 g,1.040 g,0.347 g,0.917 g,1.923 g,0.934 g,0.791 g,0.183 g,0.733 g,0.873 g,0.85 g,0,0,0,0,0,0,0,0,9.66 g,2.938 g,4.107 g,1.499 g,131.00 mg,0,2.00 g,0,0,63.18 g,بوبايز، الجلد وتغطية الخبز تمت إزالتها، لحم فقط،... +7366,"Snacks, peanut butter, milk chocolate coating, coated, soft, granola bars",100 g,508,31g,17g,12mg,193.00 mg,24.7 mg,25.00 mcg,0.00 mcg,3.290 mg,0.530 mg,0.210 mg,0.100 mg,25.00 IU,5.00 mcg,0.00 mcg,6.00 mcg,0.00 mcg,33.00 mcg,0,0.00 mcg,0.106 mg,0.6 mg,0.00 IU,4.17 mg,4.17 mg,13.2 mcg,108.00 mg,0.323 mg,1.45 mg,67.00 mg,1.350 mg,227.00 mg,339.00 mg,13.1 mcg,1.47 mg,10.20 g,0.387 g,0.690 g,0.972 g,0.121 g,2.055 g,0.405 g,0.228 g,0,0.456 g,0.804 g,0.519 g,0.173 g,0.510 g,0.680 g,0.491 g,0.387 g,0.123 g,0.431 g,0.555 g,53.40 g,2.8 g,23.74 g,0,0,0,0,0,0,31.10 g,17.010 g,6.540 g,1.900 g,12.00 mg,0.0 g,1.90 g,6.00 mg,42.00 mg,3.20 g,وجبات خفيفة، زبدة الفول السوداني، تغطية الشوكولاتة بالحليب،... +7367,"Shortening, soy (partially hydrogenated ) and corn for frying, industrial",100 g,884,100g,17g,0,0.00 mg,0.2 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,6.13 mg,6.13 mg,43.0 mcg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,100.00 g,17.416 g,40.824 g,36.038 g,0.00 mg,0.0 g,0.00 g,0.00 mg,0.00 mg,0.00 g,سمن، صويا (مهدرجة جزئيًا) وزيت... +7368,"Bread, and eggs, 80% margarine, prepared with 2% milk, dry mix, cornbread",100 g,330,9.6g,3.7g,57mg,599.00 mg,58.7 mg,55.00 mcg,44.00 mcg,2.004 mg,0.579 mg,0.175 mg,0.190 mg,168.00 IU,35.00 mcg,3.00 mcg,26.00 mcg,21.00 mcg,550.00 mcg,0,0.23 mcg,0.085 mg,0.1 mg,0.00 IU,0.51 mg,0.51 mg,3.7 mcg,135.00 mg,0.073 mg,1.85 mg,17.00 mg,0.222 mg,391.00 mg,133.00 mg,8.7 mcg,0.67 mg,6.59 g,0.363 g,0.285 g,0.461 g,0.177 g,1.492 g,0.226 g,0.167 g,0.000 g,0.265 g,0.658 g,0.324 g,0.157 g,0.343 g,0.746 g,0.373 g,0.226 g,0.059 g,0.147 g,0.334 g,54.46 g,2.3 g,16.05 g,0.20 g,0.00 g,0.29 g,1.05 g,0.06 g,14.45 g,9.58 g,3.732 g,3.494 g,1.963 g,57.00 mg,0.0 g,2.25 g,0.00 mg,0.00 mg,27.11 g,خبز، وبيض، 80٪ مرجرين، محضر مع... +7369,"Mung beans, without salt, drained, boiled, cooked, sprouted, mature seeds",100 g,21,0.1g,,0,10.00 mg,9.9 mg,29.00 mcg,0.00 mcg,0.817 mg,0.243 mg,0.102 mg,0.050 mg,13.00 IU,1.00 mcg,4.00 mcg,4.00 mcg,4.00 mcg,0.00 mcg,0,0.00 mcg,0.054 mg,11.4 mg,0.00 IU,0.07 mg,0.07 mg,22.7 mcg,12.00 mg,0.122 mg,0.65 mg,14.00 mg,0.140 mg,28.00 mg,101.00 mg,0.6 mcg,0.47 mg,2.03 g,0.073 g,0.146 g,0.355 g,0.012 g,0.120 g,0.046 g,0.052 g,0,0.098 g,0.130 g,0.123 g,0.025 g,0.086 g,0,0.024 g,0.058 g,0.028 g,0.038 g,0.097 g,4.19 g,0.8 g,2.84 g,0,0,0,0,0,0,0.09 g,0.025 g,0.012 g,0.032 g,0.00 mg,0.0 g,0.30 g,0.00 mg,0.00 mg,93.39 g,فاصوليا مونج، بدون ملح، مصفاة، مسلوقة، مطبوخة... +7370,"Cereals ready-to-eat, 25% Less Sugar CINNAMON TOAST CRUNCH, GENERAL MILLS",100 g,386,9.9g,1g,0,565.00 mg,12.4 mg,286.00 mcg,267.00 mcg,14.300 mg,0,1.200 mg,1.100 mg,1429.00 IU,426.00 mcg,2.00 mcg,5.00 mcg,1.00 mcg,181.00 mcg,0,4.30 mcg,1.420 mg,17.1 mg,114.00 IU,1.74 mg,1.74 mg,7.8 mcg,714.00 mg,0.154 mg,12.89 mg,57.00 mg,0,357.00 mg,167.00 mg,6.9 mcg,10.69 mg,5.09 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,78.19 g,11.2 g,21.39 g,0,0,0,0,0,0,9.89 g,1.000 g,6.500 g,2.090 g,0.00 mg,0.0 g,4.30 g,0.00 mg,0.00 mg,2.50 g,حبوب إفطار جاهزة للأكل، 25% سكر أقل قرفة... +7371,"PREGO Pasta, ready-to-serve, Chunky Garden Mushroom Supreme Italian Sauce",100 g,69,2.3g,0.4g,0,354.00 mg,0,0,0,0,0,0,0,385.00 IU,0,0,0,0,0,0,0,0,1.8 mg,0,0,0,0,0.00 mg,0,0.55 mg,0,0,0,354.00 mg,0,0,1.54 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10.00 g,2.3 g,7.69 g,0,0,0,0,0,0,2.31 g,0.385 g,0.385 g,1.154 g,0.00 mg,0,7.35 g,0,0,78.80 g,بريغو باستا، جاهزة للتقديم، قطعة حديقة سميكة... +7372,"Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated)",100 g,884,100g,27g,0,0.00 mg,0.2 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,6.13 mg,6.13 mg,43.0 mcg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,100.00 g,27.200 g,54.200 g,14.100 g,0.00 mg,0.0 g,0.00 g,0.00 mg,0.00 mg,0.00 g,خليط كعك السمن، فول الصويا (مهدرج) و... +7373,"Snacks, unsalted nuts and seeds, with chocolate chips, regular, trail mix",100 g,484,32g,6.1g,0,27.00 mg,0,65.00 mcg,0.00 mcg,4.405 mg,0.964 mg,0.224 mg,0.413 mg,44.00 IU,13.00 mcg,0,0,0,0,0,0.00 mcg,0.259 mg,1.3 mg,0,0,0,0,109.00 mg,0.844 mg,3.39 mg,161.00 mg,1.062 mg,387.00 mg,648.00 mg,0,3.14 mg,14.20 g,0.581 g,1.498 g,1.531 g,0.191 g,3.006 g,0.767 g,0.356 g,0,0.555 g,0.955 g,0.584 g,0.217 g,0.687 g,0.689 g,0.656 g,0.501 g,0.163 g,0.506 g,0.702 g,44.90 g,0,0,0,0,0,0,0,0,31.90 g,6.100 g,13.540 g,11.290 g,0.00 mg,0,2.30 g,0,0,6.60 g,وجبات خفيفة، مكسرات وبذور غير مملحة، مع شوكولاتة... +7374,"Cereals ready-to-eat, with real strawberries, HONEY BUNCHES OF OATS, POST",100 g,399,4.9g,0.6g,0,410.00 mg,0,323.00 mcg,304.00 mcg,16.100 mg,0,1.400 mg,1.200 mg,2419.00 IU,0,0,0,0,0,0,4.80 mcg,1.700 mg,15.6 mg,129.00 IU,0,0,0,26.00 mg,0.200 mg,26.10 mg,46.00 mg,0,139.00 mg,219.00 mg,0,1.00 mg,6.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,83.30 g,5.4 g,24.00 g,0,0,0,0,0,0,4.90 g,0.600 g,2.500 g,1.500 g,0.00 mg,0,2.20 g,0,0,2.90 g,حبوب إفطار جاهزة للأكل، مع الفراولة الحقيقية،... +7375,"Fish, dry heat (may have been previously frozen), cooked, Alaska, pollock",100 g,111,1.2g,0.2g,86mg,419.00 mg,91.6 mg,3.00 mcg,0.00 mcg,3.949 mg,0.432 mg,0.223 mg,0.054 mg,51.00 IU,17.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.66 mcg,0.329 mg,0.0 mg,51.00 IU,0.28 mg,0.28 mg,0.1 mcg,72.00 mg,0.060 mg,0.56 mg,81.00 mg,0.018 mg,267.00 mg,430.00 mg,44.1 mcg,0.57 mg,23.48 g,1.420 g,1.406 g,2.405 g,0.251 g,3.506 g,1.127 g,0.691 g,0,1.082 g,1.908 g,2.157 g,0.696 g,0.917 g,0.831 g,0.958 g,1.029 g,0.263 g,0.792 g,1.210 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,1.18 g,0.159 g,0.134 g,0.583 g,86.00 mg,0.0 g,1.70 g,0.00 mg,0.00 mg,73.65 g,سمك، حرارة جافة (ربما كان مجمدًا سابقًا)... +7376,"Chicken, braised, cooked, meat only, thigh, dark meat, broilers or fryers",100 g,176,8.6g,2.3g,141mg,77.00 mg,68.3 mg,5.00 mcg,0.00 mcg,5.742 mg,1.200 mg,0.182 mg,0.087 mg,27.00 IU,8.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.42 mcg,0.436 mg,0.0 mg,13.00 IU,0.17 mg,0.17 mg,0.3 mcg,12.00 mg,0.049 mg,1.27 mg,25.00 mg,0.017 mg,201.00 mg,266.00 mg,29.2 mcg,1.87 mg,24.55 g,1.542 g,1.725 g,2.220 g,0.259 g,3.651 g,1.803 g,0.656 g,0,1.013 g,1.845 g,2.012 g,0.606 g,0.903 g,1.283 g,0.983 g,1.034 g,0.225 g,0.809 g,1.087 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,8.63 g,2.346 g,3.449 g,1.556 g,141.00 mg,0.0 g,0.99 g,0.00 mg,0.00 mg,66.87 g,دجاج، مطهي، مطبوخ، لحم فقط، فخذ،... +7377,"Pork, roasted, heated, separable lean and fat, bone-in, shank, ham, cured",100 g,191,9.4g,3g,70mg,810.00 mg,93.5 mg,1.00 mcg,0.00 mcg,6.885 mg,0.648 mg,0.298 mg,0.460 mg,5.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.58 mcg,0.440 mg,0.0 mg,39.00 IU,0.33 mg,0.33 mg,0.0 mcg,7.00 mg,0.158 mg,1.42 mg,22.00 mg,0.026 mg,257.00 mg,356.00 mg,23.4 mcg,2.59 mg,24.39 g,1.439 g,1.557 g,2.125 g,0.274 g,3.480 g,1.299 g,1.062 g,0.158 g,1.096 g,1.945 g,2.047 g,0.579 g,0.972 g,1.053 g,0.953 g,1.085 g,0.227 g,0.786 g,1.231 g,0.64 g,0.0 g,0.64 g,0.00 g,0.00 g,0.10 g,0.00 g,0.00 g,0.54 g,9.35 g,3.018 g,4.082 g,1.288 g,70.00 mg,0.0 g,2.80 g,0.00 mg,0.00 mg,63.67 g,لحم خنزير، مشوي، مسخن، لحم قليل الدهن ودهون قابلة للفصل،... +7378,"Infant formula, with ARA and DHA, powder, AR LIPIL, ENFAMIL, MEAD JOHNSON",100 g,509,26g,11g,17mg,204.00 mg,62.0 mg,82.00 mcg,82.00 mcg,5.088 mg,0,0.713 mg,0.408 mg,1528.00 IU,459.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.53 mcg,0.306 mg,61.1 mg,306.00 IU,4.60 mg,4.60 mg,40.9 mcg,397.00 mg,0.382 mg,9.16 mg,41.00 mg,0,269.00 mg,550.00 mg,14.3 mcg,5.09 mg,12.73 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,56.03 g,0.0 g,56.03 g,0,0,0,0,0,0,25.97 g,10.942 g,9.292 g,5.124 g,17.00 mg,0.0 g,2.46 g,0.00 mg,0.00 mg,3.00 g,تركيبة الرضع، مع ARA و DHA، مسحوق، AR L... +7379,"Beef, raw, prime, trimmed to 1/8"" fat, separable lean and fat, tenderloin",100 g,274,22g,9g,70mg,49.00 mg,75.8 mg,6.00 mcg,0.00 mcg,2.990 mg,0.300 mg,0.210 mg,0.120 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.60 mcg,0.380 mg,0.0 mg,0,0,0,0,7.00 mg,0.093 mg,2.35 mg,20.00 mg,0.012 mg,181.00 mg,304.00 mg,17.1 mcg,3.05 mg,18.15 g,1.095 g,1.147 g,1.658 g,0.203 g,2.727 g,0.990 g,0.622 g,0,0.816 g,1.435 g,1.510 g,0.465 g,0.709 g,0.802 g,0.694 g,0.793 g,0.203 g,0.610 g,0.883 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,21.83 g,8.960 g,9.260 g,0.870 g,70.00 mg,0.0 g,0.88 g,0.00 mg,0.00 mg,59.52 g,لحم بقري، نيئ، ممتاز، مشذب إلى 1/8 بوصة دهون، قابل للفصل... +7380,"LITTLE CAESARS 14"" Original Round Meat and Vegetable Pizza, Regular Crust",100 g,243,11g,4.6g,31mg,578.00 mg,0,0,0,3.567 mg,0.573 mg,0.263 mg,0.286 mg,211.00 IU,48.00 mcg,0,0,0,0,0,0.61 mcg,0,0.0 mg,0,0.90 mg,0.90 mg,5.7 mcg,167.00 mg,0.142 mg,2.11 mg,24.00 mg,0.265 mg,207.00 mg,195.00 mg,27.1 mcg,1.55 mg,12.12 g,0.474 g,0.577 g,0.934 g,0.345 g,3.152 g,0.468 g,0.350 g,0,0.554 g,1.024 g,0.576 g,0.280 g,0.604 g,0.952 g,0.691 g,0.393 g,0.113 g,0.447 g,0.647 g,23.10 g,2.1 g,3.74 g,0.92 g,0.13 g,1.09 g,0.07 g,1.52 g,0.00 g,11.35 g,4.561 g,4.063 g,1.720 g,31.00 mg,0,2.32 g,0,0,51.10 g,ليتل سيزرز 14 بوصة لحم أصلي وخضار دائري... +7381,"Pork, reduced sodium, pan-fried or roasted, broiled, cooked, bacon, cured",100 g,541,42g,14g,110mg,1030.00 mg,123.2 mg,2.00 mcg,0.00 mcg,11.099 mg,1.171 mg,0.264 mg,0.404 mg,37.00 IU,11.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.23 mcg,0.349 mg,0.0 mg,42.00 IU,0.31 mg,0.31 mg,0.1 mcg,11.00 mg,0.164 mg,1.44 mg,33.00 mg,0.022 mg,533.00 mg,565.00 mg,62.0 mcg,3.50 mg,37.04 g,2.370 g,2.398 g,3.484 g,0.412 g,5.452 g,2.600 g,1.392 g,0.650 g,1.737 g,2.884 g,3.072 g,0.824 g,1.469 g,2.031 g,1.408 g,1.450 g,0.310 g,1.159 g,1.971 g,1.43 g,0.0 g,0.00 g,0,0,0,0,0,0,41.78 g,13.739 g,18.520 g,4.548 g,110.00 mg,0.0 g,7.43 g,0.00 mg,0.00 mg,12.32 g,لحم خنزير، قليل الصوديوم، مقلي أو مشوي في المقلاة،... +7382,"CAMPBELL'S Soup on the GO, HEALTHY REQUEST Chicken with Mini Noodles Soup",100 g,20,0.7g,0.2g,3mg,134.00 mg,0,0,0,0,0,0,0,328.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,7.00 mg,0,0.12 mg,0,0,0,0,0,0,0.98 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.62 g,0.7 g,0.66 g,0,0,0,0,0,0,0.66 g,0.164 g,0.328 g,0,3.00 mg,0,1.40 g,0,0,94.00 g,حساء كامبلز على الذهاب، طلب صحي دجاج... +7383,"CAMPBELL'S Red and White, condensed, Beef with Vegetables and Barley Soup",100 g,71,1.2g,0.8g,8mg,706.00 mg,0,0,0,0,0,0,0,992.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,0.00 mg,0,0.57 mg,0,0,0,119.00 mg,0,0,3.97 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.90 g,2.4 g,1.59 g,0,0,0,0,0,0,1.19 g,0.794 g,0.397 g,0.000 g,8.00 mg,0,2.34 g,0,0,80.60 g,كامبلز أحمر وأبيض، مكثف، لحم بقري مع... +7384,"Cream substitute, with hydrogenated vegetable oil and soy protein, liquid",100 g,136,10g,1.9g,0,67.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,15.00 IU,1.00 mcg,0.00 mcg,9.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.81 mg,0.81 mg,2.5 mcg,9.00 mg,0.000 mg,0.03 mg,0.00 mg,0.000 mg,64.00 mg,191.00 mg,1.1 mcg,0.02 mg,1.00 g,0.047 g,0.080 g,0.125 g,0.018 g,0.201 g,0.047 g,0.028 g,0,0.056 g,0.085 g,0.068 g,0.015 g,0.055 g,0.060 g,0.057 g,0.043 g,0.015 g,0.037 g,0.056 g,11.38 g,0.0 g,11.38 g,0,0,0,0,0,0,9.97 g,1.937 g,7.551 g,0.027 g,0.00 mg,0.0 g,0.38 g,0.00 mg,0.00 mg,77.27 g,بديل كريمة، مع زيوت نباتية مهدرجة... +7385,"Nuts, without salt, all flavors except macadamia, wheat-based, formulated",100 g,647,62g,9.4g,0,91.00 mg,0,125.00 mcg,0.00 mcg,1.500 mg,0.312 mg,0.300 mg,0.400 mg,1.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.348 mg,0.1 mg,0.00 IU,0,0,0,22.00 mg,0.181 mg,2.60 mg,59.00 mg,6.949 mg,366.00 mg,320.00 mg,0,2.96 mg,13.11 g,0.753 g,0.981 g,1.194 g,0.226 g,2.433 g,0.699 g,0.380 g,0,0.552 g,0.972 g,0.886 g,0.274 g,0.586 g,0.857 g,0.674 g,0.552 g,0.172 g,0.486 g,0.712 g,20.79 g,5.2 g,0,0,0,0,0,0,0,62.30 g,9.370 g,25.722 g,24.284 g,0.00 mg,0,1.80 g,0,0,2.00 g,مكسرات، بدون ملح، جميع النكهات باستثناء المكاديميا... +7386,"Lamb, braised, cooked, separable lean only, breast, imported, New Zealand",100 g,270,18g,6g,102mg,86.00 mg,0,0,0,3.654 mg,0.411 mg,0.130 mg,0.026 mg,16.00 IU,5.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.44 mcg,0.089 mg,0.0 mg,1.00 IU,0.39 mg,0.39 mg,0,25.00 mg,0.138 mg,1.89 mg,20.00 mg,0.002 mg,152.00 mg,183.00 mg,6.4 mcg,4.80 mg,28.16 g,1.400 g,1.895 g,0,0.369 g,3.933 g,1.204 g,0.596 g,0,1.260 g,2.174 g,2.459 g,0.919 g,1.109 g,0.903 g,0.960 g,1.343 g,0.311 g,0.976 g,1.434 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,17.53 g,6.004 g,4.317 g,0.775 g,102.00 mg,0.0 g,0.75 g,0.00 mg,0.00 mg,54.77 g,لحم الضأن، مطهي، مطبوخ، لحم قليل الدهن فقط،... +7387,"Beverages, fortified, ready to drink, milk and soy based, chocolate drink",100 g,101,1.7g,0.4g,4mg,63.00 mg,1.6 mg,42.00 mcg,42.00 mcg,1.688 mg,1.055 mg,0.179 mg,0.158 mg,527.00 IU,158.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,0.00 mcg,0,0.89 mcg,0.295 mg,25.3 mg,101.00 IU,5.70 mg,5.70 mg,16.9 mcg,127.00 mg,0.211 mg,1.90 mg,42.00 mg,14.768 mg,127.00 mg,245.00 mg,7.4 mcg,1.90 mg,4.22 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,17.30 g,1.3 g,8.44 g,0,0,0,0,0,0,1.69 g,0.422 g,1.154 g,0.057 g,4.00 mg,0.0 g,0.97 g,0.00 mg,13.00 mg,75.82 g,مشروبات، مدعمة، جاهزة للشرب، حليب و... +7388,"Pudding, egg yolk and water, prepared with sugar, regular, dry mix, lemon",100 g,109,1.1g,0.4g,49mg,63.00 mg,0,4.00 mcg,0.00 mcg,0.003 mg,0.123 mg,0.023 mg,0.006 mg,58.00 IU,15.00 mcg,2.00 mcg,4.00 mcg,1.00 mcg,44.00 mcg,0,0.06 mcg,0.012 mg,0.0 mg,0,0.10 mg,0.10 mg,0.0 mcg,8.00 mg,0.013 mg,0.13 mg,1.00 mg,0.005 mg,16.00 mg,6.00 mg,2.4 mcg,0.10 mg,0.65 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,24.20 g,0.0 g,13.51 g,0,0,0,0,0,0,1.12 g,0.382 g,0.470 g,0.168 g,49.00 mg,0.0 g,0.42 g,0.00 mg,0.00 mg,73.62 g,بودينغ، صفار البيض والماء، مُحضر بالسكر... +7389,"Cereals ready-to-eat, Wheat and Honey, Oats, 100% Natural Granola, QUAKER",100 g,421,12g,1.2g,2mg,50.00 mg,35.0 mg,37.00 mcg,0.00 mcg,2.308 mg,0,0.289 mg,0.411 mg,8.00 IU,2.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,130.00 mcg,0,0.17 mcg,0.231 mg,0.2 mg,0.00 IU,1.30 mg,1.30 mg,7.0 mcg,109.00 mg,0.312 mg,2.81 mg,121.00 mg,0,392.00 mg,483.00 mg,17.3 mcg,2.95 mg,10.55 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,73.65 g,10.2 g,20.34 g,0,0,0,0,0,0,11.62 g,1.240 g,6.600 g,2.680 g,2.00 mg,0.0 g,1.98 g,0.00 mg,0.00 mg,2.19 g,حبوب إفطار جاهزة للأكل، قمح وعسل، شوفان، 1... +7390,"Waxgourd, with salt, drained, boiled, cooked, (chinese preserving melon)",100 g,11,0.2g,,0,343.00 mg,4.9 mg,4.00 mcg,0.00 mcg,0.384 mg,0.121 mg,0.001 mg,0.034 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,197.00 mcg,0,0.00 mcg,0.032 mg,10.5 mg,0.00 IU,0.08 mg,0.08 mg,2.8 mcg,18.00 mg,0.022 mg,0.38 mg,10.00 mg,0.056 mg,17.00 mg,5.00 mg,0.2 mcg,0.59 mg,0.40 g,0,0,0,0,0,0,0,0,0,0,0.009 g,0.003 g,0,0,0,0,0.002 g,0,0,2.45 g,1.0 g,1.18 g,0,0,0,0,0,0,0.20 g,0.016 g,0.037 g,0.088 g,0.00 mg,0,0.89 g,0,0,96.06 g,قرع شمعي، مع ملح، مصفى، مسلوق، مطبوخ،... +7391,"Turkey, roasted, with added solution, meat only, from whole bird, breast",100 g,127,2.1g,0.6g,69mg,238.00 mg,69.8 mg,7.00 mcg,0.00 mcg,11.750 mg,0.900 mg,0.208 mg,0.038 mg,11.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.79 mcg,0.697 mg,0.0 mg,10.00 IU,0.06 mg,0.06 mg,0.0 mcg,13.00 mg,0.062 mg,0.55 mg,30.00 mg,0.011 mg,255.00 mg,249.00 mg,30.2 mcg,1.49 mg,26.97 g,1.164 g,1.219 g,1.722 g,0.203 g,2.921 g,0.919 g,0.584 g,0,0.617 g,1.493 g,1.777 g,0.563 g,0.694 g,1.163 g,0.853 g,0.782 g,0.229 g,0.640 g,0.688 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,2.08 g,0.593 g,0.626 g,0.528 g,69.00 mg,0.0 g,1.44 g,0.00 mg,0.00 mg,70.18 g,ديك رومي، مشوي، مع إضافة محلول، لحم فقط... +7392,"Fast foods, large patty; with condiments and bacon, cheeseburger; single",100 g,282,16g,6.1g,50mg,674.00 mg,0,49.00 mcg,0,4.233 mg,0.354 mg,0.348 mg,0.174 mg,0,0,0,0,0,0,0,1.25 mcg,0.242 mg,0.7 mg,0,0,0,0,137.00 mg,0.102 mg,2.07 mg,23.00 mg,0.166 mg,181.00 mg,238.00 mg,3.4 mcg,2.67 mg,15.78 g,0.852 g,0.948 g,1.292 g,0.169 g,3.034 g,0.956 g,0.508 g,0,0.696 g,1.271 g,1.239 g,0.365 g,0.683 g,1.112 g,0.630 g,0.617 g,0.199 g,0.551 g,0.826 g,18.89 g,1.3 g,4.63 g,1.79 g,0.00 g,1.55 g,0.52 g,0.59 g,0.18 g,15.86 g,6.126 g,5.427 g,0.672 g,50.00 mg,0,2.62 g,0,0,46.85 g,أطعمة سريعة، فطيرة كبيرة؛ مع التوابل و... +7393,"Chicken, flour, fried, cooked, meat and skin, breast, broilers or fryers",100 g,222,8.9g,2.5g,89mg,76.00 mg,0,6.00 mcg,2.00 mcg,13.742 mg,1.001 mg,0.131 mg,0.082 mg,50.00 IU,15.00 mcg,0,0,0,0,0,0.34 mcg,0.580 mg,0.0 mg,0,0,0,0,16.00 mg,0.057 mg,1.19 mg,30.00 mg,0.026 mg,233.00 mg,259.00 mg,23.9 mcg,1.10 mg,31.84 g,1.792 g,1.954 g,2.828 g,0.418 g,4.763 g,1.811 g,0.959 g,0,1.632 g,2.353 g,2.634 g,0.862 g,1.253 g,1.446 g,1.114 g,1.327 g,0.364 g,1.049 g,1.562 g,1.64 g,0.1 g,0,0,0,0,0,0,0,8.87 g,2.450 g,3.500 g,1.960 g,89.00 mg,0,1.06 g,0,0,56.59 g,دجاج، دقيق، مقلي، مطبوخ، لحم وجلد،... +7394,"Pork, roasted, cooked, separable lean only, shank half, leg (ham), fresh",100 g,175,5.8g,1.8g,93mg,84.00 mg,98.6 mg,0.00 mcg,0.00 mcg,8.082 mg,0.877 mg,0.373 mg,0.440 mg,4.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.50 mcg,0.478 mg,0.0 mg,15.00 IU,0.26 mg,0.26 mg,0.0 mcg,14.00 mg,0.123 mg,0.92 mg,24.00 mg,0.019 mg,261.00 mg,376.00 mg,28.6 mcg,2.67 mg,28.69 g,1.643 g,1.849 g,2.683 g,0.323 g,4.383 g,1.297 g,1.167 g,0.100 g,1.358 g,2.361 g,2.551 g,0.786 g,1.192 g,1.160 g,1.198 g,1.262 g,0.341 g,1.137 g,1.451 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.83 g,1.837 g,2.482 g,1.130 g,93.00 mg,0.0 g,1.20 g,0.00 mg,0.00 mg,65.28 g,لحم خنزير، مشوي، مطبوخ، لحم قليل الدهن فقط،... +7395,"PREGO Pasta, ready-to-serve, Heart Smart- Ricotta Parmesan Italian Sauce",100 g,72,2g,0.8g,4mg,288.00 mg,0,0,0,0,0,0,0,400.00 IU,0,0,0,0,0,0,0,0,1.9 mg,0,0,0,0,48.00 mg,0,0.58 mg,0,0,0,328.00 mg,0,0,2.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10.40 g,2.4 g,8.00 g,0,0,0,0,0,0,2.00 g,0.800 g,0,0,4.00 mg,0,2.00 g,0,0,83.00 g,بريغو باستا، جاهزة للتقديم، قلب ذكي -... +7396,"Beverages, prepared with water, cereal grain beverage, coffee substitute",100 g,6,0g,,0,5.00 mg,0.2 mg,1.00 mcg,0.00 mcg,0.294 mg,0.023 mg,0.002 mg,0.007 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,3.00 mcg,0,0.00 mcg,0.012 mg,0.0 mg,0.00 IU,0.02 mg,0.02 mg,0.0 mcg,4.00 mg,0.013 mg,0.08 mg,5.00 mg,0.019 mg,10.00 mg,41.00 mg,1.1 mcg,0.01 mg,0.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,1.30 g,0.4 g,0.08 g,0,0,0,0,0,0,0.04 g,0.010 g,0.006 g,0.020 g,0.00 mg,0.0 g,0.18 g,0.00 mg,0.00 mg,98.37 g,مشروبات، مُحضرة بالماء، حبوب الحبوب... +7397,"Chicken, batter, fried, cooked, meat and skin, thigh, broilers or fryers",100 g,277,17g,4.4g,93mg,288.00 mg,0,19.00 mcg,10.00 mcg,5.715 mg,0.982 mg,0.227 mg,0.119 mg,95.00 IU,29.00 mcg,0,0,0,0,0,0.28 mcg,0.260 mg,0.0 mg,0,0,0,0,18.00 mg,0.082 mg,1.45 mg,21.00 mg,0.057 mg,155.00 mg,192.00 mg,23.2 mcg,2.04 mg,21.61 g,1.210 g,1.317 g,1.869 g,0.297 g,3.465 g,1.288 g,0.632 g,0,1.085 g,1.590 g,1.699 g,0.568 g,0.864 g,1.114 g,0.796 g,0.886 g,0.248 g,0.705 g,1.056 g,9.08 g,0.3 g,0,0,0,0,0,0,0,16.53 g,4.410 g,6.700 g,3.900 g,93.00 mg,0,1.27 g,0,0,51.50 g,دجاج، عجين، مقلي، مطبوخ، لحم وجلد،... +7398,"Cereals, no salt, prepared with water, QUAKER MultiGrain Oatmeal, QUAKER",100 g,61,0.5g,0.1g,0,3.00 mg,0,5.00 mcg,4.00 mcg,0.656 mg,0.092 mg,0.024 mg,0.053 mg,1.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.044 mg,0.0 mg,0,0,0,0,8.00 mg,0.086 mg,0.56 mg,22.00 mg,0.482 mg,64.00 mg,75.00 mg,0,0.61 mg,2.08 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,13.49 g,2.2 g,0,0,0,0,0,0,0,0.47 g,0.096 g,0.105 g,0.235 g,0.00 mg,0.0 g,0.37 g,0.00 mg,0.00 mg,83.58 g,حبوب، بدون ملح، مُحضرة بالماء، كويكر... +7399,"Juice, with added ascorbic acid and calcium, grape and pear blend, apple",100 g,52,0.1g,,0,5.00 mg,1.8 mg,0.00 mcg,0.00 mcg,0.094 mg,0.030 mg,0.015 mg,0.005 mg,1.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,16.00 mcg,0,0.00 mcg,0.018 mg,50.7 mg,0.00 IU,0.01 mg,0.01 mg,0.0 mcg,72.00 mg,0.013 mg,0.14 mg,6.00 mg,0.086 mg,11.00 mg,89.00 mg,0.1 mcg,0.06 mg,0.17 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,12.96 g,0.2 g,9.95 g,5.89 g,0.00 g,3.50 g,0.00 g,0.00 g,0.55 g,0.12 g,0.021 g,0.005 g,0.040 g,0.00 mg,0.0 g,0.31 g,0.00 mg,0.00 mg,86.44 g,عصير، مع إضافة حمض الأسكوربيك والكالسيوم،... +7400,"Nuts, canned (liquid expressed from grated meat and water), coconut milk",100 g,197,21g,19g,0,13.00 mg,8.5 mg,14.00 mcg,0.00 mcg,0.637 mg,0.153 mg,0.000 mg,0.022 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.028 mg,1.0 mg,0.00 IU,0,0,0,18.00 mg,0.223 mg,3.30 mg,46.00 mg,0.768 mg,96.00 mg,220.00 mg,0,0.56 mg,2.02 g,0.103 g,0.331 g,0.197 g,0.040 g,0.462 g,0.096 g,0.046 g,0,0.079 g,0.150 g,0.089 g,0.038 g,0.102 g,0.083 g,0.104 g,0.074 g,0.024 g,0.062 g,0.122 g,2.81 g,0,0,0,0,0,0,0,0,21.33 g,18.915 g,0.907 g,0.233 g,0.00 mg,0,0.97 g,0,0,72.88 g,مكسرات، معلبة (سائل مستخلص من لحم مبشور... +7401,"POPEYES, skin and breading removed, meat only, Wing, Mild, Fried Chicken",100 g,212,9.4g,3.1g,156mg,814.00 mg,141.2 mg,0,0,8.127 mg,1.350 mg,0.297 mg,0.098 mg,35.00 IU,10.00 mcg,0,0,0,0,0,0.75 mcg,0.300 mg,0,0,0.39 mg,0.39 mg,0,38.00 mg,0.093 mg,0.92 mg,26.00 mg,0.041 mg,188.00 mg,314.00 mg,42.7 mcg,2.02 mg,28.94 g,1.648 g,1.636 g,1.966 g,0.335 g,6.767 g,2.432 g,0.689 g,0.769 g,0.849 g,1.764 g,1.255 g,0.419 g,1.107 g,2.322 g,1.127 g,0.955 g,0.221 g,0.886 g,1.054 g,2.90 g,0,0,0,0,0,0,0,0,9.42 g,3.079 g,4.024 g,1.391 g,156.00 mg,0,2.89 g,0,0,55.85 g,بوبايز، الجلد وتغطية الخبز تمت إزالتها، لحم فقط،... +7402,"Pasta, ANCIENT HARVEST, cooked, corn flour and quinoa flour, gluten-free",100 g,152,2.1g,0.2g,0,4.00 mg,5.8 mg,8.00 mcg,0.00 mcg,0.450 mg,0.210 mg,0.093 mg,0.120 mg,11.00 IU,1.00 mcg,0.00 mcg,3.00 mcg,6.00 mcg,131.00 mcg,0,0.00 mcg,0.050 mg,0.0 mg,0.00 IU,0.23 mg,0.23 mg,0.0 mcg,7.00 mg,0.064 mg,0.72 mg,41.00 mg,0.206 mg,91.00 mg,63.00 mg,2.2 mcg,0.70 mg,3.23 g,0.207 g,0.178 g,0.187 g,0.069 g,0.464 g,0.118 g,0.089 g,0.000 g,0.089 g,0.355 g,0.158 g,0.059 g,0.148 g,0.286 g,0.148 g,0.099 g,0.020 g,0.118 g,0.108 g,31.11 g,3.3 g,0.30 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.30 g,2.07 g,0.152 g,0.663 g,0.947 g,0.00 mg,0.0 g,0.39 g,0.00 mg,0.00 mg,63.20 g,معكرونة، أنشينت هارفيست، مطبوخة، دقيق الذرة و... +7403,"Beverages, non-carbonated, bottled, water, DASANI, The COCA-COLA company",100 g,0,0g,,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0,0,0,0.00 g,0,0,0,0,0,0.00 g,0,0,99.96 g,مشروبات، غير مكربنة، معبأة في زجاجات، مياه، داس... +7404,"Beef, raw, Aust. marble score 4/5, seam fat, Wagyu, imported, Australian",100 g,594,63g,23g,95mg,32.00 mg,0,0,0,0,0,0,0,74.00 IU,22.00 mcg,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,2.00 mg,0,0.97 mg,0,0,0,0,0,0,6.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0,0.00 g,0,0,0,0,0,63.30 g,23.155 g,30.887 g,1.555 g,95.00 mg,0,0.32 g,0,0,30.44 g,لحم بقري، نيئ، درجة رخامية أسترالية 4/5، دهون التماس، W... +7405,"Pickles, low sodium (includes bread and butter pickles), sweet, cucumber",100 g,122,0.3g,0.1g,0,18.00 mg,4.5 mg,1.00 mcg,0.00 mcg,0.174 mg,0.120 mg,0.032 mg,0.009 mg,1116.00 IU,56.00 mcg,118.00 mcg,475.00 mcg,271.00 mcg,248.00 mcg,0,0.00 mcg,0.015 mg,1.2 mg,0.00 IU,0.53 mg,0.53 mg,76.7 mcg,4.00 mg,0.105 mg,0.59 mg,4.00 mg,0.015 mg,12.00 mg,32.00 mg,0.0 mcg,0.08 mg,0.37 g,0.013 g,0.024 g,0.022 g,0.002 g,0.106 g,0.013 g,0.005 g,0,0.012 g,0.016 g,0.015 g,0.003 g,0.010 g,0.008 g,0.011 g,0.010 g,0.003 g,0.006 g,0.012 g,33.73 g,1.1 g,26.68 g,0,0,0,0,0,0,0.26 g,0.067 g,0.004 g,0.106 g,0.00 mg,0.0 g,0.38 g,0.00 mg,0.00 mg,65.26 g,مخلل، قليل الصوديوم (يشمل خبز الزبدة... +7406,"Nuts, frozen (liquid expressed from grated meat and water), coconut milk",100 g,202,21g,18g,0,12.00 mg,0,14.00 mcg,0.00 mcg,0.671 mg,0.161 mg,0.000 mg,0.023 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.030 mg,1.1 mg,0.00 IU,0,0,0,4.00 mg,0.235 mg,0.81 mg,32.00 mg,0.809 mg,59.00 mg,232.00 mg,0,0.59 mg,1.61 g,0.082 g,0.264 g,0.157 g,0.032 g,0.368 g,0.076 g,0.037 g,0,0.063 g,0.119 g,0.071 g,0.030 g,0.082 g,0.067 g,0.083 g,0.059 g,0.019 g,0.050 g,0.098 g,5.58 g,0,0,0,0,0,0,0,0,20.80 g,18.445 g,0.885 g,0.228 g,0.00 mg,0,0.59 g,0,0,71.42 g,مكسرات، مجمدة (سائل مستخلص من لحم مبشور... +7407,"Beverages, sweetened, milk based, light, vanilla, ready to drink, coffee",100 g,36,1.1g,,5mg,34.00 mg,0.0 mg,0.00 mcg,0.00 mcg,1.320 mg,0,0.193 mg,0.043 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.51 mcg,0.000 mg,0.0 mg,1.00 IU,0.01 mg,0.01 mg,0.1 mcg,71.00 mg,0.002 mg,0.00 mg,9.00 mg,0,59.00 mg,175.00 mg,0.0 mcg,0.26 mg,2.14 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.27 g,0.0 g,3.91 g,0,0,0,0,0,0,1.07 g,0.000 g,0.293 g,0.038 g,5.00 mg,0.0 g,0.47 g,18.00 mg,0.00 mg,92.06 g,مشروبات، مُحلاة، معتمدة على الحليب، خفيفة، فانيليا... +7408,"SUPPER BAKES MEAL KITS, Cheesy Chicken with pasta (chicken not included)",100 g,198,4.7g,1.2g,6mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.06 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,31.76 g,1.2 g,4.71 g,0,0,0,0,0,0,4.71 g,1.176 g,0,0,6.00 mg,0,5.17 g,0,0,51.30 g,مجموعات وجبات سوبير بيكس، دجاج جبني مع... +7409,"SUPPER BAKES MEAL KITS, Garlic Chicken with pasta (chicken not included)",100 g,220,1g,0.5g,5mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,9.76 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,42.93 g,2.0 g,6.83 g,0,0,0,0,0,0,0.98 g,0.488 g,0,0,5.00 mg,0,4.34 g,0,0,42.00 g,مجموعات وجبات سوبير بيكس، دجاج بالثوم مع... +7410,"Lamb, raw, separable lean and fat, boneless, loin, imported, New Zealand",100 g,122,4g,1.3g,66mg,60.00 mg,0,0,0,6.338 mg,0.543 mg,0.162 mg,0.072 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.12 mcg,0.175 mg,0.0 mg,1.00 IU,0.34 mg,0.34 mg,0,4.00 mg,0.127 mg,1.55 mg,26.00 mg,0.010 mg,217.00 mg,368.00 mg,2.9 mcg,2.09 mg,21.44 g,1.066 g,1.443 g,0,0.281 g,2.995 g,0.917 g,0.454 g,0,0.960 g,1.656 g,1.872 g,0.699 g,0.845 g,0.687 g,0.731 g,1.023 g,0.237 g,0.743 g,1.092 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.99 g,1.289 g,0.987 g,0.279 g,66.00 mg,0.0 g,1.17 g,0.00 mg,0.00 mg,74.37 g,لحم الضأن، نيئ، لحم قليل الدهن ودهون قابلة للفصل، بدون عظم، ل... +7411,"Beef, raw, separable lean only, brisket navel end, imported, New Zealand",100 g,194,13g,4.4g,53mg,66.00 mg,0,0,0,3.578 mg,0.325 mg,0.100 mg,0.034 mg,43.00 IU,13.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.97 mcg,0.237 mg,0.0 mg,6.00 IU,0.43 mg,0.43 mg,0,5.00 mg,0.048 mg,1.40 mg,17.00 mg,0.004 mg,148.00 mg,277.00 mg,2.6 mcg,3.64 mg,19.74 g,1.027 g,1.299 g,0,0,2.753 g,1.075 g,0.711 g,0,0.821 g,1.489 g,1.563 g,0.649 g,0.768 g,0.634 g,0.694 g,0.715 g,0.207 g,0.664 g,0.871 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,12.75 g,4.351 g,5.484 g,0.385 g,53.00 mg,0.0 g,0.84 g,0.00 mg,0.00 mg,67.95 g,لحم بقري، نيئ، لحم قليل الدهن فقط، صدر نافي... +7412,"Grape juice, without added ascorbic acid, unsweetened, canned or bottled",100 g,60,0.1g,,0,5.00 mg,3.2 mg,0.00 mcg,0.00 mcg,0.133 mg,0.048 mg,0.015 mg,0.017 mg,8.00 IU,0.00 mcg,0.00 mcg,5.00 mcg,0.00 mcg,57.00 mcg,0,0.00 mcg,0.032 mg,0.1 mg,0.00 IU,0.00 mg,0.00 mg,0.4 mcg,11.00 mg,0.018 mg,0.25 mg,10.00 mg,0.239 mg,14.00 mg,104.00 mg,0.0 mcg,0.07 mg,0.37 g,0.086 g,0.047 g,0.022 g,0,0.110 g,0.012 g,0.007 g,0,0.007 g,0.012 g,0.010 g,0.001 g,0.012 g,0.016 g,0.013 g,0.016 g,0,0.003 g,0.010 g,14.77 g,0.2 g,14.20 g,7.36 g,0.00 g,6.81 g,0.00 g,0.00 g,0.04 g,0.13 g,0.025 g,0.003 g,0.022 g,0.00 mg,0.0 g,0.22 g,0.00 mg,0.00 mg,84.51 g,عصير العنب، بدون إضافة حمض الأسكوربيك، غير محلى... +7413,"CAMPBELL'S Red and White, condensed, DOUBLE NOODLE in Chicken Broth Soup",100 g,87,1.6g,0.4g,8mg,381.00 mg,0,0,0,0,0,0,0,397.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,0.00 mg,0,0.57 mg,0,0,0,667.00 mg,0,0,2.38 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,15.87 g,0.8 g,0.79 g,0,0,0,0,0,0,1.59 g,0.397 g,0.794 g,0.397 g,8.00 mg,0,0.66 g,0,0,79.50 g,كامبلز أحمر وأبيض، مكثف، مزدوج لا... +7414,"Shortening, soybean (hydrogenated) and palm (hydrogenated), multipurpose",100 g,884,100g,30g,0,0.00 mg,0,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.000 mg,0.0 mg,0,0,0,0,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0,0,0,0,0,0,0,100.00 g,30.423 g,50.973 g,14.204 g,0.00 mg,0,0.00 g,0,0,0.00 g,سمن، فول الصويا (مهدرج) وزيت النخيل (... +7415,"Beverages, prepared with whole milk, powder, chocolate, Malted drink mix",100 g,85,3.3g,1.9g,10mg,60.00 mg,0,9.00 mcg,0.00 mcg,0.259 mg,0.354 mg,0.184 mg,0.054 mg,95.00 IU,26.00 mcg,0.00 mcg,5.00 mcg,0.00 mcg,1.00 mcg,0,0.42 mcg,0.046 mg,0.1 mg,0,0.06 mg,0.06 mg,0.3 mcg,98.00 mg,0.037 mg,0.21 mg,15.00 mg,0.080 mg,91.00 mg,172.00 mg,5.4 mcg,0.41 mg,3.37 g,0.109 g,0.085 g,0.252 g,0.023 g,0.677 g,0.079 g,0.077 g,0,0.165 g,0.268 g,0.142 g,0.074 g,0.150 g,0.350 g,0.119 g,0.143 g,0.074 g,0.152 g,0.193 g,11.20 g,0.5 g,6.68 g,0,0,0,0,0,0,3.29 g,1.883 g,0.827 g,0.208 g,10.00 mg,0.0 g,0.79 g,3.00 mg,28.00 mg,81.34 g,مشروبات، محضرة بحليب كامل الدسم، مسحوق،... +7416,"Lamb, raw, separable lean and fat, boneless, flap, imported, New Zealand",100 g,337,30g,13g,64mg,69.00 mg,0,0,0,3.501 mg,0.368 mg,0.106 mg,0.058 mg,68.00 IU,20.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.60 mcg,0.091 mg,0.0 mg,3.00 IU,0.58 mg,0.58 mg,0,6.00 mg,0.054 mg,0.84 mg,15.00 mg,0.002 mg,129.00 mg,240.00 mg,3.1 mcg,2.35 mg,16.17 g,0.804 g,1.089 g,0,0.212 g,2.259 g,0.692 g,0.342 g,0,0.724 g,1.249 g,1.413 g,0.528 g,0.637 g,0.518 g,0.551 g,0.772 g,0.179 g,0.560 g,0.824 g,0.27 g,0.0 g,0.00 g,0,0,0,0,0,0,30.14 g,12.704 g,8.390 g,1.014 g,64.00 mg,0.0 g,0.74 g,0.00 mg,0.00 mg,54.39 g,لحم الضأن، نيئ، لحم قليل الدهن ودهون قابلة للفصل، بدون عظم، f... +7417,"Milk, with added vitamin A and vitamin D, 2% milkfat, fluid, reduced fat",100 g,50,2g,1.3g,8mg,47.00 mg,16.4 mg,5.00 mcg,0.00 mcg,0.092 mg,0.356 mg,0.185 mg,0.039 mg,190.00 IU,55.00 mcg,0.00 mcg,4.00 mcg,0.00 mcg,0.00 mcg,0,0.53 mcg,0.038 mg,0.2 mg,49.00 IU,0.03 mg,0.03 mg,0.2 mcg,120.00 mg,0.006 mg,0.02 mg,11.00 mg,0.014 mg,92.00 mg,140.00 mg,2.5 mcg,0.48 mg,3.30 g,0.112 g,0.094 g,0.283 g,0.020 g,0.742 g,0.065 g,0.100 g,0.000 g,0.171 g,0.313 g,0.276 g,0.087 g,0.171 g,0.326 g,0.199 g,0.141 g,0.042 g,0.167 g,0.216 g,4.80 g,0.0 g,5.06 g,0.01 g,0.02 g,0.01 g,5.01 g,0.01 g,0.01 g,1.98 g,1.257 g,0.560 g,0.073 g,8.00 mg,0.0 g,0.71 g,0.00 mg,0.00 mg,89.21 g,حليب، مع إضافة فيتامين أ وفيتامين د، 2٪ م... +7418,"Soymilk (all flavors), vitamins A and D, with added calcium, unsweetened",100 g,33,1.6g,0.2g,0,37.00 mg,0,0,0,0.165 mg,0.082 mg,0.207 mg,0.154 mg,207.00 IU,0,0,0,0,0,0,1.11 mcg,0.049 mg,0.0 mg,49.00 IU,0,0,0,124.00 mg,0.082 mg,0.46 mg,16.00 mg,0,32.00 mg,120.00 mg,0,0,2.86 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,1.74 g,0.5 g,0.41 g,0,0,0,0,0,0,1.61 g,0.206 g,0.392 g,1.009 g,0.00 mg,0,0.64 g,0,0,93.14 g,حليب الصويا (جميع النكهات)، فيتامينات أ و د، مع... +7419,"Turnip greens and turnips, without salt, drained, boiled, cooked, frozen",100 g,35,0.4g,0.1g,0,19.00 mg,2.1 mg,33.00 mcg,0.00 mcg,0.486 mg,0.083 mg,0.065 mg,0.050 mg,8612.00 IU,431.00 mcg,0.00 mcg,5167.00 mcg,0.00 mcg,9532.00 mcg,0,0.00 mcg,0.067 mg,18.2 mg,0.00 IU,2.13 mg,2.13 mg,415.1 mcg,128.00 mg,0.133 mg,1.75 mg,24.00 mg,0.400 mg,32.00 mg,216.00 mg,1.1 mcg,0.37 mg,2.99 g,0.195 g,0.176 g,0.304 g,0.032 g,0.410 g,0.169 g,0.070 g,0,0.151 g,0.257 g,0.187 g,0.065 g,0.171 g,0.135 g,0.119 g,0.156 g,0.049 g,0.109 g,0.193 g,4.85 g,3.1 g,1.07 g,0,0,0,0,0,0,0.38 g,0.085 g,0.024 g,0.160 g,0.00 mg,0.0 g,0.74 g,0.00 mg,0.00 mg,91.04 g,خضار اللفت واللفت، بدون ملح، مصفاة... +7420,"Cereals ready-to-eat, KELLOGG'S Low Fat Granola without Raisins, KELLOGG",100 g,389,5.7g,1.4g,0,257.00 mg,22.6 mg,816.00 mcg,797.00 mcg,10.200 mg,0,0.870 mg,0.760 mg,1531.00 IU,459.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,12.00 mcg,4.080 mg,6.0 mg,82.00 IU,2.43 mg,2.43 mg,1.3 mcg,33.00 mg,0.600 mg,3.70 mg,68.00 mg,0,228.00 mg,215.00 mg,17.3 mcg,7.70 mg,8.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,80.90 g,7.0 g,28.30 g,0,0,0,0,0,0,5.70 g,1.390 g,2.500 g,1.600 g,0.00 mg,0.0 g,1.20 g,0.00 mg,0.00 mg,3.50 g,حبوب إفطار جاهزة للأكل، كلوقز قليلة الدسم جرانولا... +7421,"KFC, meat and skin with breading, Drumstick, EXTRA CRISPY, Fried Chicken",100 g,274,18g,3.9g,109mg,632.00 mg,0,0,0,4.601 mg,1.122 mg,0.195 mg,0.037 mg,0,0,0,0,0,0,0,0.54 mcg,0.204 mg,0,0,0,0,0,25.00 mg,0.411 mg,0.91 mg,21.00 mg,0.145 mg,198.00 mg,237.00 mg,24.2 mcg,1.84 mg,20.62 g,1.175 g,1.166 g,1.401 g,0.239 g,4.822 g,1.734 g,0.491 g,0.544 g,0.605 g,1.257 g,0.895 g,0.299 g,0.789 g,1.655 g,0.803 g,0.680 g,0.158 g,0.631 g,0.751 g,7.96 g,0,0,0,0,0,0,0,0,17.73 g,3.887 g,6.049 g,6.353 g,109.00 mg,0,2.38 g,0,0,51.44 g,كنتاكي، لحم وجلد مع تغطية الخبز، أفخاذ، إي... +7422,"KFC, meat and skin with breading, Breast, ORIGINAL RECIPE, Fried Chicken",100 g,231,13g,3g,81mg,606.00 mg,0,0,0,8.596 mg,1.397 mg,0.116 mg,0.046 mg,17.00 mcg,17.00 mcg,0,0,0,0,0,0.31 mcg,0.326 mg,0,0,0,0,0,33.00 mg,0.054 mg,0.60 mg,25.00 mg,0.142 mg,225.00 mg,267.00 mg,22.4 mcg,0.81 mg,21.94 g,1.233 g,1.225 g,1.471 g,0.251 g,5.063 g,1.820 g,0.516 g,0.633 g,0.636 g,1.320 g,0.939 g,0.314 g,0.828 g,1.738 g,0.844 g,0.714 g,0.166 g,0.663 g,0.789 g,6.28 g,0,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,13.11 g,2.981 g,4.653 g,4.166 g,81.00 mg,0,2.51 g,0,0,56.16 g,كنتاكي، لحم وجلد مع تغطية الخبز، صدر، الأصلي... +7423,"Chicken, roasted, meat and skin and giblets and neck, broilers or fryers",100 g,234,13g,3.7g,107mg,79.00 mg,73.3 mg,29.00 mcg,0.00 mcg,7.908 mg,1.128 mg,0.224 mg,0.063 mg,636.00 IU,191.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.94 mcg,0.380 mg,0.5 mg,1.00 IU,0.33 mg,0.33 mg,2.4 mcg,15.00 mg,0.080 mg,1.66 mg,23.00 mg,0.031 mg,182.00 mg,212.00 mg,15.9 mcg,2.16 mg,26.78 g,1.552 g,1.690 g,2.395 g,0.358 g,3.917 g,1.745 g,0.773 g,0,1.330 g,1.955 g,2.158 g,0.707 g,1.050 g,1.316 g,0.961 g,1.111 g,0.298 g,0.860 g,1.306 g,0.06 g,0.0 g,0.00 g,0,0,0,0,0,0,13.27 g,3.700 g,5.170 g,2.900 g,107.00 mg,0.0 g,0.90 g,0.00 mg,0.00 mg,60.11 g,دجاج، مشوي، لحم وجلد وأحشاء،... +7424,"Pork, pan-broil, heated, separable lean only, bone-in, slice, ham, cured",100 g,148,4.1g,1.3g,73mg,870.00 mg,112.9 mg,2.00 mcg,0.00 mcg,7.767 mg,0.758 mg,0.317 mg,0.575 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.66 mcg,0.540 mg,0.0 mg,44.00 IU,0.30 mg,0.30 mg,0.0 mcg,15.00 mg,0.426 mg,1.42 mg,25.00 mg,0.022 mg,296.00 mg,427.00 mg,25.3 mcg,3.04 mg,27.18 g,1.601 g,1.739 g,2.371 g,0.305 g,3.890 g,1.419 g,1.184 g,0.176 g,1.227 g,2.177 g,2.296 g,0.650 g,1.087 g,1.167 g,1.064 g,1.216 g,0.255 g,0.882 g,1.375 g,0.74 g,0.0 g,0.74 g,0.00 g,0.00 g,0.11 g,0.00 g,0.00 g,0.63 g,4.09 g,1.253 g,1.613 g,0.644 g,73.00 mg,0.0 g,3.17 g,0.00 mg,0.00 mg,65.33 g,لحم خنزير، مشوي في المقلاة، مسخن، لحم قليل الدهن فقط،... +7425,"Cereals, without salt, prepared with water, plain, original, MALT-O-MEAL",100 g,48,0.1g,,0,0.00 mg,0,0,0,1.870 mg,0,0.100 mg,0.140 mg,0.00 IU,0,0,0,0,0,0,0.00 mcg,0.150 mg,0.0 mg,0.00 IU,0.01 mg,0.01 mg,0.0 mcg,37.00 mg,0,5.19 mg,2.00 mg,0,22.00 mg,14.00 mg,0,0.07 mg,1.67 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10.09 g,0.3 g,0.13 g,0,0,0,0,0,0,0.09 g,0.010 g,0.010 g,0.020 g,0.00 mg,0,0.26 g,0.00 mg,0,88.29 g,حبوب، بدون ملح، مُحضرة بالماء، عادية... +7426,"Turnover, frozen, reduced fat, and vegetable-filled, chicken- or turkey-",100 g,168,5.5g,2.8g,16mg,276.00 mg,8.5 mg,48.00 mcg,19.00 mcg,3.053 mg,0,0.196 mg,0.234 mg,222.00 IU,40.00 mcg,3.00 mcg,61.00 mcg,1.00 mcg,201.00 mcg,0,0.14 mcg,0.231 mg,0.0 mg,3.00 IU,0.43 mg,0.43 mg,13.4 mcg,157.00 mg,0.110 mg,2.13 mg,31.00 mg,0,161.00 mg,167.00 mg,18.9 mcg,1.04 mg,7.87 g,0.448 g,0.505 g,0.803 g,0.125 g,2.248 g,0.379 g,0.299 g,0.000 g,0.465 g,0.803 g,0.615 g,0.229 g,0.470 g,0.869 g,0.422 g,0.409 g,0.162 g,0.369 g,0.531 g,21.74 g,3.1 g,3.94 g,0,0,0,0,0,0,5.51 g,2.756 g,1.407 g,0.590 g,16.00 mg,0.0 g,1.56 g,0.00 mg,0.00 mg,63.32 g,فطيرة، مجمدة، قليلة الدسم، وخضار... +7427,"Fish, drained solids with bone, canned in tomato sauce, Pacific, sardine",100 g,185,10g,2.7g,61mg,414.00 mg,76.0 mg,24.00 mcg,0.00 mcg,4.200 mg,0.730 mg,0.233 mg,0.044 mg,151.00 IU,34.00 mcg,0.00 mcg,26.00 mcg,0.00 mcg,2.00 mcg,0,9.00 mcg,0.123 mg,1.0 mg,193.00 IU,1.38 mg,1.38 mg,0.4 mcg,240.00 mg,0.272 mg,2.30 mg,34.00 mg,0.206 mg,366.00 mg,341.00 mg,40.6 mcg,1.40 mg,20.86 g,1.005 g,1.049 g,1.666 g,0.139 g,2.307 g,0.827 g,0.680 g,0,0.795 g,1.358 g,1.400 g,0.476 g,0.793 g,0.651 g,0.727 g,0.795 g,0.157 g,0.625 g,0.926 g,0.54 g,0.1 g,0.43 g,0.17 g,0.00 g,0.23 g,0.00 g,0.00 g,0.03 g,10.45 g,2.684 g,4.818 g,2.111 g,61.00 mg,0.0 g,1.88 g,0.00 mg,0.00 mg,66.86 g,سمك، مواد صلبة مصفاة مع عظم، معلب في طماطم... +7428,"Margarine-like spread with yogurt, with salt, tub, approximately 40% fat",100 g,330,35g,7g,0,630.00 mg,12.4 mg,3.00 mcg,0.00 mcg,0.030 mg,0,0.060 mg,0.010 mg,3577.00 IU,819.00 mcg,0.00 mcg,610.00 mcg,0.00 mcg,0.00 mcg,0,0.15 mcg,0.010 mg,0.2 mg,0.00 IU,5.00 mg,5.00 mg,93.0 mcg,50.00 mg,0.004 mg,0.02 mg,5.00 mg,0,39.00 mg,64.00 mg,1.0 mcg,0.24 mg,2.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.00 g,0.0 g,0.00 g,0,0,0,0,0,0,35.00 g,7.000 g,9.800 g,16.800 g,0.00 mg,0.0 g,2.00 g,0.00 mg,0.00 mg,59.00 g,مادة شبيهة بالمرجرين مع الزبادي، مع ملح،... +7429,"Apple juice, without added ascorbic acid, unsweetened, canned or bottled",100 g,46,0.1g,,0,4.00 mg,1.8 mg,0.00 mcg,0.00 mcg,0.073 mg,0.049 mg,0.017 mg,0.021 mg,1.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,16.00 mcg,0,0.00 mcg,0.018 mg,0.9 mg,0.00 IU,0.01 mg,0.01 mg,0.0 mcg,8.00 mg,0.012 mg,0.12 mg,5.00 mg,0.074 mg,7.00 mg,101.00 mg,0.1 mcg,0.02 mg,0.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.30 g,0.2 g,9.62 g,5.73 g,0.00 g,2.63 g,0.00 g,0.00 g,1.26 g,0.13 g,0.022 g,0.006 g,0.039 g,0.00 mg,0.0 g,0.23 g,0.00 mg,0.00 mg,88.24 g,عصير التفاح، بدون إضافة حمض الأسكوربيك، غير محلى... +7430,"Oil, canola (partially hydrogenated) oil for deep fat frying, industrial",100 g,884,100g,10g,0,0.00 mg,0.2 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0,17.46 mg,17.46 mg,71.3 mcg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,100.00 g,10.117 g,71.075 g,14.038 g,0.00 mg,0.0 g,0.00 g,0.00 mg,0.00 mg,0.00 g,زيت، كانولا (مهدرج جزئيًا) زيت للقلي... +7431,"Restaurant, Arroz con habichuelas colorados (Rice And Red Beans), Latino",100 g,142,3.5g,0.5g,0,370.00 mg,0,0,0,0.813 mg,0.220 mg,0.015 mg,0.043 mg,0,0,0,0,0,0,0,0,0.047 mg,0,0,0.23 mg,0.23 mg,7.8 mcg,15.00 mg,0.139 mg,1.22 mg,21.00 mg,0.419 mg,75.00 mg,194.00 mg,5.6 mcg,0.71 mg,3.96 g,0.178 g,0.244 g,0.427 g,0.051 g,0.628 g,0.159 g,0.112 g,0,0.159 g,0.300 g,0.206 g,0.066 g,0.202 g,0.178 g,0.206 g,0.150 g,0.051 g,0.095 g,0.215 g,23.74 g,2.6 g,0.15 g,0.07 g,0.00 g,0.07 g,0.00 g,0.00 g,0.00 g,3.46 g,0.502 g,0.691 g,1.579 g,0,0,1.57 g,0,0,67.27 g,مطعم، أرز مع فاصوليا ملونة (... +7432,"Beans, with salt, drained, boiled, cooked, sprouted, mature seeds, pinto",100 g,20,0.3g,,0,287.00 mg,0,29.00 mcg,0.00 mcg,0.725 mg,0.235 mg,0.059 mg,0.067 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.054 mg,6.1 mg,0.00 IU,0,0,0,15.00 mg,0.107 mg,0.66 mg,18.00 mg,0.123 mg,30.00 mg,98.00 mg,0.6 mcg,0.17 mg,1.86 g,0.077 g,0.101 g,0.241 g,0.021 g,0.226 g,0.064 g,0.052 g,0,0.082 g,0.133 g,0.106 g,0.019 g,0.094 g,0.075 g,0.099 g,0.078 g,0.019 g,0.064 g,0.095 g,3.50 g,0,0,0,0,0,0,0,0,0.32 g,0.039 g,0.024 g,0.185 g,0.00 mg,0,0.93 g,0,0,93.39 g,فاصوليا، مع ملح، مصفاة، مسلوقة، مطبوخة، سبرينغ... +7433,"Beans, with salt, drained, boiled, cooked, frozen, immature seeds, pinto",100 g,162,0.5g,0.1g,0,319.00 mg,0,34.00 mcg,0.00 mcg,0.632 mg,0.258 mg,0.108 mg,0.274 mg,0.00 IU,0,0,0,0,0,0,0.00 mcg,0.194 mg,0.7 mg,0.00 IU,0,0,0,52.00 mg,0.088 mg,2.71 mg,54.00 mg,0.493 mg,100.00 mg,646.00 mg,1.4 mcg,0.69 mg,9.31 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,30.87 g,5.4 g,0,0,0,0,0,0,0,0.48 g,0.058 g,0.035 g,0.276 g,0.00 mg,0,1.33 g,0,0,58.01 g,فاصوليا، مع ملح، مصفاة، مسلوقة، مطبوخة، فرو... +7434,"Cereals, without salt, cooked with water, whole wheat hot natural cereal",100 g,62,0.4g,0.1g,0,0.00 mg,4.2 mg,14.00 mcg,0.00 mcg,0.890 mg,0,0.050 mg,0.070 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,41.00 mcg,0,0.00 mcg,0.073 mg,0.0 mg,0,0.24 mg,0.24 mg,0.4 mcg,7.00 mg,0.083 mg,0.62 mg,22.00 mg,0,69.00 mg,71.00 mg,12.8 mcg,0.48 mg,2.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,13.70 g,1.6 g,0.08 g,0,0,0,0,0,0,0.40 g,0.060 g,0.057 g,0.202 g,0.00 mg,0.0 g,0.30 g,0.00 mg,0.00 mg,83.60 g,حبوب، بدون ملح، مطبوخة بالماء، كاملة... +7435,"Pork, raw, separable lean only, boneless, top loin (roasts), loin, fresh",100 g,132,4.1g,1.2g,63mg,49.00 mg,59.5 mg,0.00 mcg,0.00 mcg,5.745 mg,0.745 mg,0.187 mg,0.443 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.51 mcg,0.755 mg,0.0 mg,16.00 IU,0.13 mg,0.13 mg,0.0 mcg,5.00 mg,0.058 mg,0.54 mg,26.00 mg,0.007 mg,225.00 mg,374.00 mg,27.7 mcg,1.80 mg,22.39 g,1.315 g,1.490 g,2.191 g,0.258 g,3.575 g,1.009 g,0.967 g,0.057 g,1.102 g,1.908 g,2.077 g,0.617 g,0.941 g,0.905 g,0.968 g,1.005 g,0.236 g,0.852 g,1.170 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.06 g,1.248 g,1.595 g,0.409 g,63.00 mg,0.0 g,1.01 g,0.00 mg,0.00 mg,73.28 g,لحم خنزير، نيئ، لحم قليل الدهن فقط، بدون عظم،... +7436,"Mushrooms, raw, exposed to ultraviolet light, or crimini, italian, brown",100 g,22,0.1g,,0,6.00 mg,22.1 mg,28.00 mcg,0.00 mcg,3.800 mg,1.500 mg,0.490 mg,0.095 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.10 mcg,0.110 mg,0.0 mg,1276.00 IU,0.01 mg,0.01 mg,0.0 mcg,18.00 mg,0.500 mg,0.40 mg,9.00 mg,0.142 mg,120.00 mg,448.00 mg,26.0 mcg,1.10 mg,2.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.30 g,0.6 g,1.72 g,0,0,0,0,0,0,0.10 g,0.014 g,0.002 g,0.042 g,0.00 mg,0.0 g,0.98 g,0.00 mg,0.00 mg,92.12 g,فطر، نيئ، معرض للأشعة فوق البنفسجية،... +7437,"Snacks, unenriched, cheese-flavor, puffs or twists, extruded, corn-based",100 g,558,36g,5.5g,4mg,896.00 mg,0,120.00 mcg,86.00 mcg,5.743 mg,0.374 mg,0.200 mg,0.155 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0,0.48 mcg,0.064 mg,0.0 mg,0.00 IU,5.12 mg,5.12 mg,36.1 mcg,58.00 mg,0.063 mg,1.10 mg,20.00 mg,0.095 mg,108.00 mg,197.00 mg,3.0 mcg,0.60 mg,5.76 g,0.424 g,0.283 g,0.645 g,0.138 g,1.387 g,0.217 g,0.181 g,0,0.366 g,0.783 g,0.456 g,0.151 g,0.299 g,0.558 g,0.367 g,0.391 g,0.094 g,0.258 g,0.404 g,54.10 g,2.2 g,2.76 g,0,0.07 g,0.15 g,2.12 g,0,0,35.76 g,5.512 g,10.437 g,18.649 g,4.00 mg,0.0 g,2.89 g,0.00 mg,0.00 mg,1.50 g,وجبات خفيفة، غير مدعمة، بنكهة الجبن، نفث أو... +7438,"Beef composite, cooked, choice, trimmed to 1/8"" fat, separable lean only",100 g,203,9.2g,3.5g,82mg,53.00 mg,89.2 mg,8.00 mcg,0.00 mcg,6.148 mg,0.525 mg,0.213 mg,0.076 mg,2.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.99 mcg,0.523 mg,0.0 mg,3.00 IU,0.27 mg,0.27 mg,1.5 mcg,11.00 mg,0.085 mg,2.49 mg,22.00 mg,0.032 mg,197.00 mg,298.00 mg,33.1 mcg,5.84 mg,28.73 g,1.760 g,1.913 g,2.722 g,0.339 g,4.544 g,1.551 g,0.990 g,0.235 g,1.344 g,2.399 g,2.604 g,0.766 g,1.157 g,1.316 g,1.163 g,1.254 g,0.252 g,0.998 g,1.446 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,9.16 g,3.536 g,4.059 g,0.455 g,82.00 mg,0.0 g,1.08 g,0.00 mg,0.00 mg,61.51 g,مركب لحم بقري، مطبوخ، ممتاز، مشذب إلى 1/8 بوصة... +7439,"Cereals ready-to-eat, NATURE VALLEY LOW FAT FRUIT GRANOLA, GENERAL MILLS",100 g,381,4.7g,0.9g,0,497.00 mg,16.3 mg,10.00 mcg,0.00 mcg,0.690 mg,0,0.100 mg,0.100 mg,4.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,1.00 mcg,66.00 mcg,0,0.00 mcg,0.111 mg,0.8 mg,0.00 IU,1.02 mg,1.02 mg,1.3 mcg,36.00 mg,0.199 mg,2.00 mg,44.00 mg,0,146.00 mg,253.00 mg,13.0 mcg,1.10 mg,7.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,79.40 g,5.0 g,31.89 g,0,0,0,0,0,0,4.69 g,0.890 g,2.100 g,1.390 g,0.00 mg,0.0 g,2.40 g,0.00 mg,0.00 mg,5.59 g,حبوب إفطار جاهزة للأكل، ناتشور فالي قليلة الدسم... +7440,"Bread, made with tapioca starch and brown rice flour, white, gluten-free",100 g,298,8g,0.6g,0,515.00 mg,0,19.00 mcg,0,1.405 mg,0,0.270 mg,0.135 mg,0,0,0,0,0,0,0,0,0.095 mg,0,0,1.61 mg,1.61 mg,0,59.00 mg,0.053 mg,0.53 mg,25.00 mg,0.439 mg,70.00 mg,107.00 mg,11.0 mcg,0.51 mg,5.40 g,0.330 g,0.370 g,0.560 g,0.140 g,0.750 g,0.230 g,0.130 g,0.000 g,0.250 g,0.460 g,0.350 g,0.190 g,0.320 g,0.240 g,0.370 g,0.230 g,0.080 g,0.180 g,0.280 g,51.15 g,5.5 g,11.30 g,1.54 g,0.00 g,1.66 g,0.00 g,8.10 g,0.00 g,8.02 g,0.629 g,4.721 g,1.957 g,0,0,1.75 g,0,0,33.69 g,خبز، مصنوع من نشا التابيوكا والأرز البني... +7441,"Potatoes, whole milk and butter, prepared with water, dry mix, scalloped",100 g,93,4.3g,2.6g,11mg,341.00 mg,0,10.00 mcg,0.00 mcg,1.029 mg,0.327 mg,0.056 mg,0.019 mg,148.00 IU,35.00 mcg,0,0,0,0,0,0.00 mcg,0.042 mg,3.3 mg,0.00 IU,0,0,0,36.00 mg,0.049 mg,0.38 mg,14.00 mg,0.181 mg,56.00 mg,203.00 mg,1.6 mcg,0.25 mg,2.12 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,12.77 g,1.1 g,0,0,0,0,0,0,0,4.30 g,2.633 g,1.213 g,0.194 g,11.00 mg,0.0 g,1.64 g,0,0,79.17 g,بطاطا، حليب كامل الدسم وزبدة، مُحضرة مع... +7442,"Potatoes, whole milk and butter, prepared with water, dry mix, au gratin",100 g,93,4.1g,2.6g,15mg,439.00 mg,0,7.00 mcg,0.00 mcg,0.939 mg,0.239 mg,0.081 mg,0.020 mg,213.00 IU,52.00 mcg,0,0,0,0,0,0.00 mcg,0.040 mg,3.1 mg,0.00 IU,0,0,0,83.00 mg,0.046 mg,0.32 mg,15.00 mg,0.130 mg,95.00 mg,219.00 mg,2.7 mcg,0.24 mg,2.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,12.84 g,0.9 g,0,0,0,0,0,0,0,4.12 g,2.586 g,1.175 g,0.134 g,15.00 mg,0,1.76 g,0,0,78.98 g,بطاطا، حليب كامل الدسم وزبدة، مُحضرة مع... +7443,"Pork, broiled, cooked, separable lean and fat, boneless, Shoulder breast",100 g,162,4.5g,1.3g,78mg,54.00 mg,99.0 mg,2.00 mcg,0.00 mcg,10.412 mg,0.720 mg,0.432 mg,0.542 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.61 mcg,0.541 mg,0.0 mg,0,0.10 mg,0.10 mg,0.0 mcg,7.00 mg,0.070 mg,0.92 mg,26.00 mg,0.012 mg,240.00 mg,364.00 mg,33.7 mcg,2.43 mg,28.47 g,1.631 g,1.834 g,2.663 g,0.321 g,4.349 g,1.287 g,1.158 g,0.099 g,1.348 g,2.343 g,2.532 g,0.780 g,1.183 g,1.151 g,1.189 g,1.252 g,0.339 g,1.128 g,1.440 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.49 g,1.325 g,1.802 g,0.578 g,78.00 mg,0.0 g,1.13 g,0.00 mg,0.00 mg,67.26 g,لحم خنزير، مشوي، مطبوخ، لحم قليل الدهن ودهون قابلة للفصل،... +7444,"Beef, raw, separable lean and fat, chuck eye roll, imported, New Zealand",100 g,181,11g,4.4g,61mg,53.00 mg,0,0,0,2.685 mg,0.253 mg,0.111 mg,0.058 mg,26.00 IU,8.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.07 mcg,0.175 mg,0.0 mg,6.00 IU,0.57 mg,0.57 mg,0,6.00 mg,0.069 mg,1.89 mg,19.00 mg,0.008 mg,169.00 mg,295.00 mg,1.4 mcg,4.44 mg,19.38 g,1.559 g,1.970 g,0,0,4.177 g,1.631 g,1.079 g,0,1.245 g,2.260 g,2.371 g,0.985 g,1.165 g,0.961 g,1.053 g,1.085 g,0.314 g,1.008 g,1.322 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,11.45 g,4.437 g,4.042 g,0.377 g,61.00 mg,0.0 g,0.87 g,0.00 mg,0.00 mg,68.67 g,لحم بقري، نيئ، لحم قليل الدهن ودهون قابلة للفصل،... +7445,"Cereals ready-to-eat, KELLOGG'S SPECIAL K Chocolatey Strawberry, KELLOGG",100 g,368,3.9g,3g,0,631.00 mg,0,483.00 mcg,0,24.100 mg,0,2.040 mg,1.800 mg,2586.00 IU,0,0,0,0,0,0,7.00 mcg,2.410 mg,72.0 mg,138.00 IU,0,0,0,25.00 mg,0,27.89 mg,59.00 mg,0,180.00 mg,280.00 mg,0,1.50 mg,6.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,83.30 g,9.5 g,28.60 g,0,0,0,0,0,0,3.90 g,3.000 g,0.200 g,0.600 g,0.00 mg,0,2.90 g,0,0,3.00 g,حبوب إفطار جاهزة للأكل، كلوقز سبيشيال كي شوك... +7446,"Soup, prepared with equal volume water, canned, mushroom with beef stock",100 g,35,1.7g,0.6g,3mg,397.00 mg,0,4.00 mcg,0.00 mcg,0.494 mg,0.100 mg,0.039 mg,0.014 mg,514.00 IU,26.00 mcg,0,0,0,0,0,0.00 mcg,0.015 mg,0.4 mg,0,0,0,0,4.00 mg,0.103 mg,0.34 mg,4.00 mg,0.154 mg,15.00 mg,65.00 mg,0,0.57 mg,1.29 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.81 g,0.3 g,0,0,0,0,0,0,0,1.65 g,0.640 g,0.580 g,0.320 g,3.00 mg,0,1.17 g,0,0,92.08 g,حساء، مُحضر بكمية متساوية من الماء، معلب... +7447,"Coffeecake, enriched, commercially prepared, cinnamon with crumb topping",100 g,418,23g,5.8g,32mg,351.00 mg,0,61.00 mcg,29.00 mcg,1.678 mg,0.655 mg,0.229 mg,0.209 mg,111.00 IU,33.00 mcg,0,0,0,0,0,0.18 mcg,0.027 mg,0.3 mg,0,0,0,0,54.00 mg,0.125 mg,1.91 mg,22.00 mg,0.450 mg,108.00 mg,123.00 mg,17.2 mcg,0.81 mg,6.80 g,0.248 g,0.310 g,0.415 g,0.127 g,1.897 g,0.237 g,0.154 g,0,0.287 g,0.500 g,0.260 g,0.122 g,0.324 g,0.634 g,0.346 g,0.227 g,0.082 g,0.218 g,0.318 g,46.70 g,2.0 g,0,0,0,0,0,0,0,23.30 g,5.797 g,12.976 g,3.120 g,32.00 mg,0.0 g,1.40 g,0,0,21.90 g,كعكة القهوة، مدعمة، مُجهزة تجاريًا،... +7448,"Game meat, broiled, cooked, 1"" steak, separable lean only, ribeye, bison",100 g,177,5.7g,2.4g,79mg,52.00 mg,0,18.00 mcg,0.00 mcg,6.687 mg,1.010 mg,0.307 mg,0.137 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.29 mcg,0.475 mg,0.0 mg,0,0.21 mg,0.21 mg,0,7.00 mg,0.201 mg,2.88 mg,26.00 mg,0.012 mg,238.00 mg,371.00 mg,42.1 mcg,5.01 mg,29.45 g,1.962 g,2.005 g,2.878 g,0.351 g,4.797 g,1.911 g,1.079 g,0.368 g,1.422 g,2.527 g,2.732 g,0.796 g,1.250 g,1.508 g,1.225 g,1.336 g,0.223 g,1.002 g,1.584 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.67 g,2.419 g,2.213 g,0.266 g,79.00 mg,0.0 g,1.02 g,0.00 mg,0.00 mg,64.48 g,لحم طرائد، مشوي، مطبوخ، شريحة لحم 1 بوصة، قابل للفصل... +7449,"Beef, braised, cooked, separable lean only, flank, imported, New Zealand",100 g,194,7.9g,2.9g,78mg,28.00 mg,0,0,0,3.467 mg,0.130 mg,0.086 mg,0.021 mg,38.00 IU,11.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.40 mcg,0.120 mg,0.0 mg,11.00 IU,0.95 mg,0.95 mg,0,5.00 mg,0.066 mg,2.41 mg,18.00 mg,0.011 mg,141.00 mg,192.00 mg,5.5 mcg,6.89 mg,30.75 g,1.600 g,2.023 g,0,0,4.288 g,1.675 g,1.108 g,0,1.278 g,2.320 g,2.434 g,1.011 g,1.195 g,0.987 g,1.081 g,1.113 g,0.322 g,1.034 g,1.357 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.92 g,2.862 g,2.712 g,0.288 g,78.00 mg,0.0 g,0.67 g,0.00 mg,0.00 mg,61.51 g,لحم بقري، مطهو، مطبوخ، لحم قليل الدهن فقط،... +7450,CAMPBELL'S Homestyle HEALTHY REQUEST Chicken with Whole Grain Pasta Soup,100 g,40,0.8g,0.2g,4mg,167.00 mg,0,0,0,1.820 mg,0,0.019 mg,0.015 mg,408.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,11.00 mg,0.025 mg,0.31 mg,9.00 mg,0.054 mg,45.00 mg,265.00 mg,5.0 mcg,0.20 mg,3.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.28 g,0.7 g,0.32 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.32 g,0.82 g,0.204 g,0.408 g,0.204 g,4.00 mg,0,1.26 g,0,0,89.84 g,كامبلز هوم ستايل، طلب صحي دجاج مع... +7451,"Pork, roasted, heated, separable lean and fat, bone-in, rump, ham, cured",100 g,177,8.9g,2.9g,71mg,826.00 mg,92.6 mg,0.00 mcg,0.00 mcg,6.871 mg,0.705 mg,0.284 mg,0.531 mg,5.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.61 mcg,0.446 mg,0.0 mg,33.00 IU,0.33 mg,0.33 mg,0.0 mcg,7.00 mg,1.093 mg,1.46 mg,23.00 mg,0.028 mg,263.00 mg,370.00 mg,23.5 mcg,2.91 mg,23.95 g,1.414 g,1.529 g,2.087 g,0.269 g,3.417 g,1.276 g,1.043 g,0.155 g,1.076 g,1.910 g,2.009 g,0.569 g,0.955 g,1.035 g,0.936 g,1.065 g,0.222 g,0.771 g,1.209 g,0.64 g,0.0 g,0.64 g,0.00 g,0.00 g,0.10 g,0.00 g,0.00 g,0.54 g,8.88 g,2.850 g,3.791 g,1.270 g,71.00 mg,0.0 g,2.98 g,0.00 mg,0.00 mg,63.82 g,لحم خنزير، مشوي، مسخن، لحم قليل الدهن ودهون قابلة للفصل،... +7452,"Cereals ready-to-eat, Peanut Butter, Multi Grain CHEERIOS, GENERAL MILLS",100 g,390,6.2g,0.9g,0,447.00 mg,0,714.00 mcg,0,17.890 mg,0,1.500 mg,1.290 mg,1786.00 IU,0,0,0,0,0,0,5.40 mcg,1.780 mg,21.4 mg,143.00 IU,0,0,0,357.00 mg,0,28.89 mg,57.00 mg,0,214.00 mg,297.00 mg,0,13.39 mg,6.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,82.00 g,6.0 g,32.50 g,0,0,0,0,0,0,6.19 g,0.890 g,2.700 g,2.290 g,0.00 mg,0,3.09 g,0,0,2.00 g,حبوب إفطار جاهزة للأكل، زبدة الفول السوداني، متعددة الحبوب... +7453,"Leeks, with salt, drained, boiled, cooked, (bulb and lower leaf-portion)",100 g,31,0.2g,,0,246.00 mg,0,24.00 mcg,0.00 mcg,0.200 mg,0.072 mg,0.020 mg,0.026 mg,812.00 IU,41.00 mcg,0.00 mcg,487.00 mcg,0.00 mcg,925.00 mcg,0,0.00 mcg,0.113 mg,4.2 mg,0.00 IU,0.50 mg,0.50 mg,25.4 mcg,30.00 mg,0.062 mg,1.10 mg,14.00 mg,0.247 mg,17.00 mg,87.00 mg,0.5 mcg,0.06 mg,0.81 g,0.040 g,0.042 g,0.076 g,0.014 g,0.123 g,0.037 g,0.014 g,0,0.028 g,0.052 g,0.042 g,0.010 g,0.030 g,0.036 g,0.050 g,0.034 g,0.006 g,0.022 g,0.031 g,7.62 g,1.0 g,2.11 g,0,0,0,0,0,0,0.20 g,0.027 g,0.003 g,0.111 g,0.00 mg,0,0.57 g,0,0,90.80 g,كراث، مع ملح، مصفى، مسلوق، مطبو��، (... +7454,"KEEBLER, Peanut Butter, Magic Middles Fudge Filled Cookies, FUDGE SHOPPE",100 g,514,28g,8.9g,14mg,479.00 mg,0,44.00 mcg,0,1.700 mg,0,0.160 mg,0.230 mg,0,0,0,0,0,0,0,0,0.010 mg,0,0,0,0,0,0,0,1.20 mg,6.00 mg,0,87.00 mg,50.00 mg,0,0.20 mg,6.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,59.20 g,2.7 g,34.50 g,0,0,0,0,0,0,28.40 g,8.900 g,6.300 g,6.000 g,14.00 mg,0,0,0,0,3.80 g,كبلر، زبدة الفول السوداني، ماجيك ميدلز فادج فيل... +7455,"Beef, raw, separable lean only, brisket point end, imported, New Zealand",100 g,125,4.6g,1.6g,54mg,51.00 mg,0,0,0,4.335 mg,0.268 mg,0.052 mg,0.035 mg,28.00 IU,9.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.39 mcg,0.322 mg,0.0 mg,5.00 IU,0.48 mg,0.48 mg,0,4.00 mg,0.102 mg,2.06 mg,21.00 mg,0.011 mg,189.00 mg,321.00 mg,2.7 mcg,2.66 mg,20.92 g,1.089 g,1.376 g,0,0,2.918 g,1.140 g,0.754 g,0,0.870 g,1.579 g,1.656 g,0.688 g,0.813 g,0.672 g,0.736 g,0.758 g,0.219 g,0.704 g,0.923 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.62 g,1.648 g,2.279 g,0.264 g,54.00 mg,0.0 g,0.96 g,0.00 mg,0.00 mg,73.75 g,لحم بقري، نيئ، لحم قليل الدهن فقط، نقطة... +7456,"Fast foods, with condiments, regular patty and bun, double, cheeseburger",100 g,282,16g,7g,50mg,617.00 mg,43.7 mg,43.00 mcg,26.00 mcg,3.462 mg,0,0.204 mg,0.231 mg,220.00 IU,44.00 mcg,1.00 mcg,51.00 mcg,3.00 mcg,17.00 mcg,0,1.28 mcg,0.214 mg,2.9 mg,7.00 IU,0.35 mg,0.35 mg,4.7 mcg,150.00 mg,0.081 mg,2.35 mg,21.00 mg,0.198 mg,165.00 mg,226.00 mg,17.9 mcg,2.77 mg,16.24 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,17.97 g,1.0 g,4.16 g,1.86 g,0.00 g,1.38 g,0.54 g,0.38 g,0.00 g,16.18 g,6.960 g,6.001 g,1.314 g,50.00 mg,0.0 g,2.44 g,0.00 mg,0.00 mg,47.16 g,أطعمة سريعة، مع التوابل، فطيرة عادية و... +7457,"Cereals ready-to-eat, spoon-size, lightly frosted, Shredded Wheat, POST",100 g,352,1.9g,0.3g,0,19.00 mg,20.0 mg,192.00 mcg,173.00 mcg,9.620 mg,0.883 mg,0.820 mg,0.720 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.88 mcg,0.960 mg,0.0 mg,0.00 IU,0.32 mg,0.32 mg,1.0 mcg,13.00 mg,0.173 mg,3.46 mg,93.00 mg,4.198 mg,276.00 mg,327.00 mg,4.1 mcg,2.88 mg,7.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,83.80 g,9.6 g,22.30 g,0,0,0,0,0,0,1.90 g,0.300 g,0.271 g,0.925 g,0.00 mg,0.0 g,0.80 g,0.00 mg,0.00 mg,6.00 g,حبوب إفطار جاهزة للأكل، حجم ملعقة، مثلجة قليلاً... +7458,"Apricots, solids and liquids, with skin, extra light syrup pack, canned",100 g,49,0.1g,,0,2.00 mg,0,2.00 mcg,0.00 mcg,0.600 mg,0.092 mg,0.020 mg,0.020 mg,1271.00 IU,64.00 mcg,0,0,0,0,0,0.00 mcg,0.054 mg,4.0 mg,0.00 IU,0,0,0,10.00 mg,0.040 mg,0.30 mg,6.00 mg,0.052 mg,12.00 mg,140.00 mg,0,0.08 mg,0.60 g,0.030 g,0.023 g,0.137 g,0.002 g,0.061 g,0.019 g,0.010 g,0,0.018 g,0.035 g,0.042 g,0.003 g,0.025 g,0.036 g,0.034 g,0.022 g,0.011 g,0.014 g,0.022 g,12.50 g,1.6 g,0,0,0,0,0,0,0,0.10 g,0.007 g,0.043 g,0.020 g,0.00 mg,0,0.50 g,0,0,86.30 g,مشمش، مواد صلبة وسوائل، مع قشر، إضافي... +7459,"Cowpeas (blackeyes), with salt, drained, boiled, cooked, immature seeds",100 g,94,0.4g,0.1g,0,240.00 mg,32.9 mg,127.00 mcg,0.00 mcg,1.403 mg,0.154 mg,0.148 mg,0.101 mg,791.00 IU,40.00 mcg,0.00 mcg,475.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.065 mg,2.2 mg,0.00 IU,0.22 mg,0.22 mg,0,128.00 mg,0.133 mg,1.12 mg,52.00 mg,0.572 mg,51.00 mg,418.00 mg,2.5 mcg,1.03 mg,3.17 g,0,0.222 g,0,0.047 g,0,0,0.103 g,0,0.170 g,0.226 g,0.209 g,0.045 g,0.174 g,0,0,0.118 g,0.037 g,0.130 g,0.184 g,19.73 g,5.0 g,3.23 g,0,0,0,0,0,0,0.38 g,0.096 g,0.034 g,0.161 g,0.00 mg,0,1.24 g,0.00 mg,0.00 mg,75.48 g,لوبيا (عيون سوداء)، مع ملح، مصفاة، مسلوقة... +7460,"Snacks, fruit flavored with high vitamin C, yogurt-covered, candy rolls",100 g,359,6.5g,5.1g,0,8.00 mg,7.5 mg,2.00 mcg,0.00 mcg,0.100 mg,0.043 mg,0.025 mg,0.015 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,62.00 mcg,0,0.00 mcg,0.026 mg,260.8 mg,0.00 IU,0.41 mg,0.41 mg,2.6 mcg,430.00 mg,0.114 mg,0.56 mg,9.00 mg,0.082 mg,18.00 mg,100.00 mg,1.2 mcg,0.19 mg,0.46 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,74.64 g,3.3 g,39.15 g,0,0,0,0,0,0,6.53 g,5.096 g,0.753 g,0.238 g,0.00 mg,0.0 g,0.77 g,0.00 mg,0.00 mg,17.59 g,وجبات خفيفة، بنكهة الفاكهة مع فيتامين سي عالي،... +7461,"Beans, with salt, drained, boiled, cooked, sprouted, mature seeds, navy",100 g,78,0.8g,0.1g,0,250.00 mg,0,106.00 mcg,0.00 mcg,1.263 mg,0.854 mg,0.235 mg,0.381 mg,4.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.198 mg,17.3 mg,0.00 IU,0,0,0,16.00 mg,0.389 mg,2.11 mg,111.00 mg,0.446 mg,103.00 mg,317.00 mg,0.6 mcg,0.97 mg,7.07 g,0.293 g,0.385 g,0.919 g,0.080 g,0.863 g,0.243 g,0.198 g,0,0.314 g,0.508 g,0.403 g,0.074 g,0.357 g,0.285 g,0.378 g,0.297 g,0.074 g,0.243 g,0.363 g,15.01 g,0,0,0,0,0,0,0,0,0.81 g,0.098 g,0.060 g,0.468 g,0.00 mg,0,1.09 g,0,0,76.02 g,فاصوليا، مع ملح، مصفاة، مسلوقة، مطبوخة، سبرينغ... +7462,"MORNINGSTAR FARMS Breakfast Pattie with Organic Soy, unprepared, frozen",100 g,220,8.3g,1g,0,690.00 mg,0,5.00 mcg,0,0.400 mg,0,0.200 mg,0.000 mg,0.00 IU,0,0,0,0,0,0,0.00 mcg,0.000 mg,0.0 mg,1.00 IU,0,0,0,60.00 mg,0,1.90 mg,15.00 mg,0,39.00 mg,531.00 mg,0,0.60 mg,23.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,12.60 g,7.6 g,2.20 g,0,0,0,0,0,0,8.30 g,1.000 g,3.700 g,1.500 g,0.00 mg,0,1.30 g,0,0,54.10 g,مورنينغستار فارمز فطيرة إفطار مع... +7463,"Turkey, raw, with added solution, meat only, from whole bird, drumstick",100 g,115,4.1g,1.1g,79mg,167.00 mg,63.0 mg,6.00 mcg,0,5.745 mg,0.935 mg,0.247 mg,0.060 mg,43.00 IU,13.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.05 mcg,0.425 mg,0.0 mg,13.00 IU,0.12 mg,0.12 mg,0,15.00 mg,0.106 mg,0.90 mg,21.00 mg,0.010 mg,191.00 mg,226.00 mg,22.4 mcg,2.68 mg,19.27 g,1.041 g,1.091 g,1.540 g,0.182 g,2.613 g,0.822 g,0.522 g,0.150 g,0.552 g,1.335 g,1.590 g,0.504 g,0.621 g,1.041 g,0.763 g,0.700 g,0.205 g,0.572 g,0.616 g,0.15 g,0.0 g,0.10 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.10 g,4.12 g,1.124 g,1.244 g,1.009 g,79.00 mg,0.0 g,1.19 g,0.00 mg,0.00 mg,75.86 g,ديك رومي، نيئ، مع إضافة محلول، لحم فقط،... +7464,"Pork, braised, cooked, separable lean only, arm picnic, shoulder, fresh",100 g,194,8.9g,2.9g,87mg,100.00 mg,110.9 mg,5.00 mcg,0.00 mcg,5.538 mg,1.270 mg,0.335 mg,0.463 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.76 mcg,0.362 mg,0.0 mg,42.00 IU,0.29 mg,0.29 mg,0.0 mcg,16.00 mg,0.109 mg,0.97 mg,23.00 mg,0.023 mg,254.00 mg,382.00 mg,31.2 mcg,3.35 mg,26.76 g,1.533 g,1.724 g,2.503 g,0.302 g,4.088 g,1.209 g,1.089 g,0.093 g,1.267 g,2.203 g,2.380 g,0.734 g,1.112 g,1.082 g,1.118 g,1.177 g,0.319 g,1.060 g,1.354 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,8.87 g,2.850 g,3.767 g,1.859 g,87.00 mg,0.0 g,1.15 g,0.00 mg,0.00 mg,63.59 g,لحم خنزير، مطهو، مطبوخ، لحم قليل الدهن فقط،... +7465,"Pork, roasted, cooked, separable lean only, arm picnic, shoulder, fresh",100 g,228,13g,4.3g,95mg,80.00 mg,0,5.00 mcg,0.00 mcg,4.314 mg,0.592 mg,0.357 mg,0.578 mg,7.00 IU,0.00 mcg,0,0,0,0,0,0.78 mcg,0.410 mg,0.3 mg,36.00 IU,0,0,0,9.00 mg,0.128 mg,1.42 mg,20.00 mg,0.041 mg,247.00 mg,351.00 mg,38.5 mcg,4.07 mg,26.68 g,1.554 g,1.659 g,2.475 g,0.340 g,4.176 g,1.267 g,1.066 g,0,1.249 g,2.141 g,2.399 g,0.706 g,1.065 g,1.072 g,1.102 g,1.218 g,0.339 g,0.930 g,1.447 g,0.00 g,0.0 g,0,0,0,0,0,0,0,12.62 g,4.300 g,5.980 g,1.200 g,95.00 mg,0,1.06 g,0,0,60.27 g,لحم خنزير، مشوي، مطبوخ، لحم قليل الدهن فقط،... +7466,"Beans, low sodium, solids and liquid, canned, mature seeds, red, kidney",100 g,81,0.4g,0.1g,0,117.00 mg,30.5 mg,26.00 mcg,0.00 mcg,0.494 mg,0.130 mg,0.067 mg,0.106 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.080 mg,0.8 mg,0.00 IU,0.02 mg,0.02 mg,4.1 mcg,29.00 mg,0.147 mg,1.25 mg,30.00 mg,0.291 mg,106.00 mg,260.00 mg,1.1 mcg,0.62 mg,5.22 g,0.244 g,0.295 g,0.673 g,0.050 g,0.863 g,0.218 g,0.148 g,0.000 g,0.254 g,0.456 g,0.376 g,0.070 g,0.317 g,0.307 g,0.337 g,0.197 g,0.064 g,0.127 g,0.310 g,14.83 g,5.3 g,1.85 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,1.85 g,0.36 g,0.125 g,0.147 g,0.174 g,0.00 mg,0.0 g,1.64 g,0.00 mg,0.00 mg,77.96 g,فاصوليا، قليلة الصوديوم، مواد صلبة وسائلة، معلبة،... +7467,"Cereals, dry, golden brown maple, Instant Oatmeal, KASHI HEART TO HEART",100 g,356,5.1g,1.1g,0,220.00 mg,0,0,0,0,0,0,0,10.00 IU,0,0,0,0,0,0,0,0,1.0 mg,0,0,0,0,25.00 mg,0,1.79 mg,0,0,0,527.00 mg,0,0,11.39 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,73.59 g,12.7 g,23.79 g,0,0,0,0,0,0,5.09 g,1.100 g,1.890 g,2.090 g,0.00 mg,0,1.29 g,0,0,8.60 g,حبوب، جافة، قيقب ذهبي بني، شوفان فوري... +7468,"Pork, roasted, cooked, separable lean only, rump half, leg (ham), fresh",100 g,165,4.6g,1.5g,86mg,80.00 mg,99.2 mg,0.00 mcg,0.00 mcg,7.940 mg,0.903 mg,0.408 mg,0.523 mg,2.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.67 mcg,0.538 mg,0.0 mg,12.00 IU,0.26 mg,0.26 mg,0.0 mcg,16.00 mg,0.116 mg,0.97 mg,27.00 mg,0.018 mg,273.00 mg,425.00 mg,26.6 mcg,2.48 mg,28.86 g,1.653 g,1.860 g,2.700 g,0.325 g,4.410 g,1.305 g,1.174 g,0.101 g,1.367 g,2.376 g,2.567 g,0.791 g,1.199 g,1.167 g,1.205 g,1.269 g,0.344 g,1.144 g,1.460 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.62 g,1.451 g,1.878 g,1.066 g,86.00 mg,0.0 g,1.24 g,0.00 mg,0.00 mg,65.75 g,لحم خنزير، مشوي، مطبوخ، لحم قليل الدهن فقط،... +7469,"Infant formula, ready-to-feed, with DHA and ARA, GOOD START SOY, NESTLE",100 g,64,3.3g,1.4g,2mg,26.00 mg,7.0 mg,10.00 mcg,10.00 mcg,0.864 mg,0,0.060 mg,0.039 mg,193.00 IU,58.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.19 mcg,0.038 mg,7.7 mg,39.00 IU,0.94 mg,0.94 mg,5.8 mcg,67.00 mg,0.051 mg,1.15 mg,7.00 mg,0,41.00 mg,74.00 mg,1.9 mcg,0.58 mg,1.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.13 g,0.0 g,5.68 g,0,0,0,0,0,0,3.28 g,1.400 g,1.189 g,0.695 g,2.00 mg,0.0 g,0.49 g,0.00 mg,0.00 mg,87.50 g,تركيبة الرضع، جاهزة للتغذية، مع DHA و ARA... +7470,"Fast foods, strawberry banana smoothie made with ice and low-fat yogurt",100 g,65,0.1g,,1mg,14.00 mg,4.0 mg,8.00 mcg,0.00 mcg,0.217 mg,0,0.028 mg,0.023 mg,20.00 IU,2.00 mcg,5.00 mcg,7.00 mcg,0.00 mcg,17.00 mcg,0,0.00 mcg,0.108 mg,5.2 mg,0.00 IU,0.03 mg,0.03 mg,0.3 mcg,20.00 mg,0.038 mg,0.14 mg,11.00 mg,0.212 mg,11.00 mg,131.00 mg,0.3 mcg,0.09 mg,0.86 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,15.05 g,0.9 g,12.68 g,0,0,0,0,0,0,0.14 g,0.000 g,0.049 g,0.052 g,1.00 mg,0.0 g,0.33 g,0.00 mg,0.00 mg,83.61 g,أطعمة سريعة، سموثي الفراولة والموز مصنوع من... +7471,"Cereals ready-to-eat, Low Fat 100% Natural Granola with Raisins, QUAKER",100 g,388,5.5g,1g,1mg,234.00 mg,31.3 mg,29.00 mcg,0.00 mcg,2.371 mg,0.682 mg,0.201 mg,0.368 mg,21.00 IU,1.00 mcg,5.00 mcg,8.00 mcg,0.00 mcg,224.00 mcg,0,0.06 mcg,0.248 mg,0.4 mg,0.00 IU,1.07 mg,1.07 mg,3.0 mcg,65.00 mg,0.265 mg,2.58 mg,100.00 mg,1.554 mg,316.00 mg,431.00 mg,17.3 mcg,1.59 mg,8.42 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,80.57 g,9.6 g,25.65 g,0,0,0,0,0,0,5.52 g,0.970 g,2.548 g,1.438 g,1.00 mg,0.0 g,2.10 g,0.00 mg,0.00 mg,3.40 g,حبوب إفطار جاهزة للأكل، قليلة الدسم 100% طبيعية جرا... +7472,"Cornmeal, enriched, with wheat flour added, bolted, self-rising, yellow",100 g,348,2.9g,0.4g,0,1319.00 mg,0,264.00 mcg,198.00 mcg,5.202 mg,0.383 mg,0.433 mg,0.713 mg,287.00 IU,14.00 mcg,0,0,0,0,0,0.00 mcg,0.385 mg,0.0 mg,0.00 IU,0,0,0,299.00 mg,0.139 mg,4.95 mg,54.00 mg,0.516 mg,651.00 mg,207.00 mg,0,1.39 mg,8.41 g,0.584 g,0.410 g,0.555 g,0.155 g,1.736 g,0.340 g,0.249 g,0,0.300 g,0.973 g,0.230 g,0.173 g,0.414 g,0.765 g,0.402 g,0.305 g,0.065 g,0.332 g,0.415 g,73.43 g,6.3 g,0,0,0,0,0,0,0,2.85 g,0.400 g,0.751 g,1.297 g,0.00 mg,0,4.98 g,0,0,10.33 g,دقيق الذرة، مُدعم، مع إضافة دقيق القمح،... +7473,"Chicken, flour, fried, cooked, meat and skin, thigh, broilers or fryers",100 g,262,15g,4.1g,97mg,88.00 mg,0,12.00 mcg,4.00 mcg,6.946 mg,1.185 mg,0.243 mg,0.094 mg,98.00 IU,29.00 mcg,0,0,0,0,0,0.30 mcg,0.330 mg,0.0 mg,0,0,0,0,14.00 mg,0.089 mg,1.49 mg,25.00 mg,0.036 mg,187.00 mg,237.00 mg,19.9 mcg,2.52 mg,26.75 g,1.531 g,1.656 g,2.365 g,0.358 g,4.031 g,1.643 g,0.791 g,0,1.346 g,1.958 g,2.169 g,0.713 g,1.051 g,1.295 g,0.949 g,1.105 g,0.302 g,0.869 g,1.303 g,3.18 g,0.1 g,0,0,0,0,0,0,0,14.98 g,4.090 g,5.870 g,3.410 g,97.00 mg,0,0.94 g,0,0,54.14 g,دجاج، دقيق، مقلي، مطبوخ، لحم وجلد،... +7474,"Lima beans, with salt, boiled, cooked, mature seeds, thin seeded (baby)",100 g,126,0.4g,0.1g,0,239.00 mg,0,150.00 mcg,0.00 mcg,0.660 mg,0.472 mg,0.055 mg,0.161 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.078 mg,0.0 mg,0.00 IU,0,0,0,29.00 mg,0.215 mg,2.40 mg,53.00 mg,0.585 mg,127.00 mg,401.00 mg,4.9 mcg,1.03 mg,8.04 g,0.411 g,0.493 g,1.037 g,0.089 g,1.139 g,0.340 g,0.246 g,0,0.423 g,0.694 g,0.539 g,0.102 g,0.463 g,0.366 g,0.535 g,0.347 g,0.095 g,0.284 g,0.484 g,23.31 g,7.7 g,0,0,0,0,0,0,0,0.38 g,0.088 g,0.034 g,0.169 g,0.00 mg,0,1.12 g,0,0,67.15 g,فاصوليا ليما، مع ملح، مسلوقة، مطبوخة، ناضجة... +7475,"Sauce, ready-to-serve, basil pesto, NAPA VALLEY BISTRO, MEZZETTA, pesto",100 g,496,50g,8g,0,897.00 mg,0,26.00 mcg,0,0.600 mg,0.210 mg,0.340 mg,0.090 mg,1674.00 IU,84.00 mcg,0.00 mcg,999.00 mcg,11.00 mcg,848.00 mcg,0,0,0.090 mg,0.2 mg,0,13.12 mg,13.12 mg,0,202.00 mg,0.118 mg,0.99 mg,43.00 mg,0.765 mg,149.00 mg,205.00 mg,0,1.00 mg,6.69 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.12 g,1.3 g,1.25 g,0.70 g,0.00 g,0.55 g,0.00 g,0.00 g,0.00 g,49.88 g,8.007 g,28.654 g,9.056 g,0,0,3.25 g,0,0,35.07 g,صلصة، جاهزة للتقديم، ريحان بيستو، نابا فالي... +7476,"Grapes, solids and liquids, heavy syrup pack, thompson seedless, canned",100 g,76,0.1g,,0,5.00 mg,3.8 mg,3.00 mcg,0.00 mcg,0.125 mg,0.041 mg,0.022 mg,0.030 mg,64.00 IU,3.00 mcg,1.00 mcg,38.00 mcg,0.00 mcg,48.00 mcg,0,0.00 mcg,0.065 mg,1.0 mg,0.00 IU,0.13 mg,0.13 mg,9.8 mcg,10.00 mg,0.054 mg,0.94 mg,6.00 mg,0.038 mg,17.00 mg,103.00 mg,0.1 mcg,0.05 mg,0.48 g,0.020 g,0.035 g,0.059 g,0.008 g,0.100 g,0.015 g,0.018 g,0,0.004 g,0.010 g,0.011 g,0.016 g,0.010 g,0.016 g,0.023 g,0.013 g,0.002 g,0.008 g,0.013 g,19.65 g,0.6 g,19.05 g,0,0,0,0,0,0,0.10 g,0.033 g,0.004 g,0.030 g,0.00 mg,0.0 g,0.24 g,0.00 mg,0.00 mg,79.53 g,عنب، مواد صلبة وسوائل، عبوة شراب ثقيل،... +7477,"Beverages, with added nutrients, ready-to-drink, orange breakfast drink",100 g,53,0g,,0,54.00 mg,0.5 mg,5.00 mcg,0.00 mcg,0.090 mg,0.051 mg,0.010 mg,0.120 mg,417.00 IU,21.00 mcg,0.00 mcg,219.00 mcg,62.00 mcg,8.00 mcg,0,0.00 mcg,0.020 mg,24.0 mg,0.00 IU,0.04 mg,0.04 mg,0.0 mcg,100.00 mg,0.027 mg,0.05 mg,5.00 mg,0.013 mg,7.00 mg,83.00 mg,0.0 mcg,0.05 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,13.20 g,0.1 g,8.02 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,1.40 g,0.00 mg,0.00 mg,85.40 g,مشروبات، مع إضافة مغذيات، جاهزة للشرب... +7478,"Tortellini, as purchased, fresh-refrigerated, pasta with cheese filling",100 g,307,7.2g,3.6g,42mg,406.00 mg,5.4 mg,74.00 mcg,62.00 mcg,2.696 mg,0,0.310 mg,0.313 mg,143.00 IU,38.00 mcg,0.00 mcg,11.00 mcg,1.00 mcg,32.00 mcg,0,0.16 mcg,0.043 mg,0.0 mg,0.00 IU,0.16 mg,0.16 mg,1.3 mcg,152.00 mg,0.080 mg,1.50 mg,21.00 mg,0,212.00 mg,89.00 mg,23.9 mcg,1.02 mg,13.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,47.00 g,1.9 g,0.95 g,0,0,0,0,0,0,7.23 g,3.600 g,2.066 g,0.461 g,42.00 mg,0.0 g,1.77 g,0.00 mg,0.00 mg,30.50 g,تورتيليني، كما تم شراؤها، طازجة مبردة،... +7479,"Beef, raw, tongue, variety meats and by-products, imported, New Zealand",100 g,243,19g,6.7g,81mg,73.00 mg,0,0,0,2.996 mg,0.434 mg,0.212 mg,0.065 mg,40.00 IU,12.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,5.18 mcg,0.094 mg,0.0 mg,14.00 IU,0.95 mg,0.95 mg,0,4.00 mg,0.120 mg,1.81 mg,16.00 mg,0.013 mg,150.00 mg,252.00 mg,2.5 mcg,2.70 mg,17.77 g,0.925 g,1.169 g,0,0,2.478 g,0.968 g,0.640 g,0,0.739 g,1.341 g,1.407 g,0.585 g,0.691 g,0.570 g,0.625 g,0.644 g,0.186 g,0.598 g,0.784 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,19.09 g,6.689 g,6.656 g,0.638 g,81.00 mg,0.0 g,0.80 g,0.00 mg,0.00 mg,65.24 g,لحم بقري، نيئ، لسان، لحوم متنوعة ومنتجات ثانوية... +7480,"Pork, broiled, cooked, separable lean only, bone-in, center loin (chops), loin, fresh",100 g,180,7.3g,2.2g,84mg,56.00 mg,76.0 mg,0.00 mcg,0.00 mcg,8.485 mg,0.672 mg,0.243 mg,0.624 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.54 mcg,0.701 mg,0.0 mg,28.00 IU,0.10 mg,0.10 mg,0.0 mcg,23.00 mg,0.081 mg,0.80 mg,26.00 mg,0.009 mg,228.00 mg,356.00 mg,45.7 mcg,2.22 mg,26.76 g,1.571 g,1.780 g,2.618 g,0.309 g,4.272 g,1.206 g,1.156 g,0.069 g,1.317 g,2.279 g,2.482 g,0.737 g,1.125 g,1.082 g,1.157 g,1.201 g,0.282 g,1.018 g,1.398 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.29 g,2.156 g,2.643 g,0.816 g,84.00 mg,0.0 g,1.05 g,0.00 mg,0.00 mg,65.01 g,لحم خنزير، مشوي، مطبوخ، لحم قليل الدهن فقط،... +7481,"Split pea with ham soup, prepared with water or ready-to-serve, reduced sodium, canned",100 g,68,0.7g,0.3g,3mg,196.00 mg,22.3 mg,29.00 mcg,0.00 mcg,0.695 mg,0.250 mg,0.038 mg,0.083 mg,415.00 IU,21.00 mcg,90.00 mcg,201.00 mcg,5.00 mcg,18.00 mcg,0,0.03 mcg,0.048 mg,1.0 mg,0.00 IU,0.06 mg,0.06 mg,2.6 mcg,16.00 mg,0.100 mg,0.70 mg,14.00 mg,0.198 mg,54.00 mg,204.00 mg,0.3 mcg,0.49 mg,4.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.40 g,1.9 g,1.57 g,0,0,0,0,0,0,0.70 g,0.294 g,0.282 g,0.135 g,3.00 mg,0.0 g,1.00 g,0.00 mg,0.00 mg,82.80 g,حساء البازلاء المنقسمة مع لحم الخنزير، مُحضر بالماء أو... +7482,"Beef, broiled, cooked, all grades, trimmed to 0"" fat, separable lean only, steak, flank",100 g,186,7.4g,3.1g,78mg,57.00 mg,106.2 mg,9.00 mcg,0.00 mcg,7.981 mg,0.549 mg,0.141 mg,0.076 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.60 mcg,0.599 mg,0.0 mg,0,0.38 mg,0.38 mg,1.3 mcg,18.00 mg,0.081 mg,1.74 mg,23.00 mg,0.010 mg,217.00 mg,350.00 mg,31.9 mcg,5.09 mg,27.89 g,1.695 g,1.803 g,2.540 g,0.360 g,4.187 g,1.698 g,0.890 g,0.293 g,1.269 g,2.218 g,2.357 g,0.726 g,1.102 g,1.330 g,1.099 g,1.114 g,0.183 g,0.889 g,1.384 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.40 g,3.070 g,2.917 g,0.292 g,78.00 mg,0.0 g,1.10 g,0.00 mg,0.00 mg,64.79 g,لحم بقري، مشوي، مطبوخ، جميع الدرجات، مشذب إلى... +7483,"Infant formula, with ARA and DHA, ready-to-feed, GO AND GROW, SIMILAC, ABBOTT NUTRITION",100 g,66,3.5g,1g,0,20.00 mg,10.5 mg,10.00 mcg,10.00 mcg,0.689 mg,0.295 mg,0.098 mg,0.066 mg,199.00 IU,60.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.20 mcg,0.039 mg,7.9 mg,39.00 IU,0.89 mg,0.89 mg,5.2 mcg,128.00 mg,0.059 mg,1.31 mg,6.00 mg,0.003 mg,85.00 mg,98.00 mg,1.2 mcg,0.49 mg,1.97 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.69 g,0.0 g,6.69 g,0,0,0,0,0,0,3.54 g,1.018 g,0.911 g,0.476 g,0.00 mg,0.0 g,0.34 g,0.00 mg,0.00 mg,87.21 g,تركيبة الرضع، مع ARA و DHA، جاهزة للتغذية... +7484,"Beef, raw, choice, trimmed to 1/8"" fat, separable lean only, small end (ribs 10-12), rib",100 g,148,5.9g,2.2g,68mg,57.00 mg,0,13.00 mcg,0.00 mcg,7.491 mg,0.659 mg,0.108 mg,0.061 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.20 mcg,0.607 mg,0.0 mg,0,0.33 mg,0.33 mg,1.3 mcg,28.00 mg,0.072 mg,1.63 mg,23.00 mg,0.014 mg,204.00 mg,341.00 mg,25.5 mcg,4.13 mg,22.12 g,1.345 g,1.431 g,2.015 g,0.285 g,3.321 g,1.347 g,0.706 g,0.232 g,1.006 g,1.760 g,1.870 g,0.576 g,0.874 g,1.055 g,0.871 g,0.884 g,0.145 g,0.705 g,1.098 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.91 g,2.183 g,2.376 g,0.256 g,68.00 mg,0.0 g,1.08 g,0.00 mg,0.00 mg,71.28 g,لحم بقري، نيئ، ممتاز، مشذب إلى 1/8 بوصة دهون، قابل للفصل... +7485,"Potatoes, water and margarine added, prepared from granules with milk, dehydrated, mashed",100 g,116,4.8g,1g,2mg,172.00 mg,13.7 mg,8.00 mcg,0.00 mcg,0.860 mg,0.145 mg,0.083 mg,0.090 mg,214.00 IU,51.00 mcg,0.00 mcg,33.00 mcg,0.00 mcg,7.00 mcg,0,0.10 mcg,0.160 mg,6.5 mg,11.00 IU,0.51 mg,0.51 mg,6.3 mcg,35.00 mg,0.029 mg,0.20 mg,20.00 mg,0.199 mg,62.00 mg,155.00 mg,5.6 mcg,0.24 mg,2.13 g,0.075 g,0.096 g,0.392 g,0.024 g,0.404 g,0.061 g,0.044 g,0,0.087 g,0.137 g,0.116 g,0.040 g,0.123 g,0.126 g,0.084 g,0.081 g,0.031 g,0.075 g,0.121 g,16.13 g,1.3 g,1.74 g,0.18 g,0.00 g,0.16 g,1.09 g,0.09 g,0.18 g,4.80 g,0.955 g,1.707 g,1.045 g,2.00 mg,0.0 g,0.93 g,0.00 mg,0.00 mg,76.01 g,بطاطا، ماء ومارجرين مضاف، مُحضرة... +7486,"Infant formula, with ARA and DHA, powder, with iron, ENFACARE LIPIL, ENFAMIL, MEAD JOHNSON",100 g,514,27g,11g,16mg,173.00 mg,124.0 mg,128.00 mcg,84.00 mcg,9.900 mg,0.561 mg,0.990 mg,0.200 mg,1580.00 IU,474.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.48 mcg,0.490 mg,79.0 mg,390.00 IU,9.00 mg,9.00 mg,41.3 mcg,590.00 mg,0.590 mg,8.90 mg,39.00 mg,0,330.00 mg,565.00 mg,14.6 mcg,6.20 mg,12.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,56.00 g,0.0 g,51.00 g,0,0,0,0,0,0,27.00 g,11.370 g,10.300 g,5.402 g,16.00 mg,0.0 g,1.50 g,0.00 mg,0.00 mg,2.50 g,تركيبة الرضع، مع ARA و DHA، مسحوق، مع... +7487,"Beef, raw, choice, trimmed to 0"" fat, separable lean only, boneless, top round roast, round",100 g,124,3.3g,1.3g,61mg,56.00 mg,65.4 mg,4.00 mcg,0.00 mcg,6.667 mg,0.350 mg,0.227 mg,0.064 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.66 mcg,0.641 mg,0.0 mg,1.00 IU,0.24 mg,0.24 mg,1.6 mcg,13.00 mg,0.048 mg,2.35 mg,12.00 mg,0.004 mg,221.00 mg,309.00 mg,21.9 mcg,3.78 mg,23.59 g,1.471 g,1.646 g,2.371 g,0.245 g,4.021 g,1.060 g,0.902 g,0.119 g,1.153 g,2.113 g,2.353 g,0.655 g,0.982 g,1.029 g,0.997 g,1.159 g,0.279 g,0.919 g,1.220 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.26 g,1.253 g,1.484 g,0.232 g,61.00 mg,0.0 g,1.12 g,0.00 mg,0.00 mg,72.66 g,لحم بقري، نيئ، ممتاز، مشذب إلى 0 بوصة دهون، قابل للفصل... +7488,"Beef, braised, cooked, choice, trimmed to 0"" fat, separable lean only, arm pot roast, chuck",100 g,212,7.7g,2.9g,100mg,54.00 mg,127.1 mg,11.00 mcg,0.00 mcg,5.039 mg,0.655 mg,0.222 mg,0.067 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.59 mcg,0.330 mg,0.0 mg,0,0.44 mg,0.44 mg,1.6 mcg,14.00 mg,0.123 mg,2.89 mg,22.00 mg,0.012 mg,202.00 mg,262.00 mg,33.0 mcg,7.79 mg,33.36 g,2.028 g,2.157 g,3.039 g,0.431 g,5.009 g,2.032 g,1.065 g,0.351 g,1.518 g,2.654 g,2.820 g,0.869 g,1.318 g,1.591 g,1.314 g,1.333 g,0.219 g,1.063 g,1.655 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.67 g,2.903 g,3.267 g,0.268 g,100.00 mg,0.0 g,1.00 g,0.00 mg,0.00 mg,58.83 g,لحم بقري، مطهو، مطبوخ، ممتاز، مشذب إلى 0 بوصة... +7489,"Beverages, prepared with whole milk, powder, with added nutrients, natural, Malted drink mix",100 g,86,3.2g,1.8g,11mg,72.00 mg,0,6.00 mcg,0.00 mcg,3.993 mg,0.353 mg,0.455 mg,0.277 mg,942.00 IU,281.00 mcg,0.00 mcg,5.00 mcg,0.00 mcg,0,0,0.40 mcg,0.325 mg,10.4 mg,0,0,0,0.4 mcg,123.00 mg,0.044 mg,1.36 mg,15.00 mg,0.037 mg,107.00 mg,200.00 mg,4.2 mcg,0.41 mg,3.67 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10.67 g,0.0 g,8.37 g,0,0,0,0,0,0,3.21 g,1.830 g,0.802 g,0.213 g,11.00 mg,0.0 g,0.97 g,0.00 mg,0.00 mg,81.49 g,مشروبات، محضرة بحليب كامل الدسم، مسحوق، و... +7490,"Beef, raw, select, trimmed to 1/8"" fat, separable lean and fat, porterhouse steak, short loin",100 g,208,13g,5.7g,60mg,42.00 mg,55.4 mg,3.00 mcg,0.00 mcg,4.865 mg,0.355 mg,0.202 mg,0.053 mg,15.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.83 mcg,0.672 mg,0.0 mg,4.00 IU,0.20 mg,0.20 mg,1.5 mcg,19.00 mg,0.065 mg,2.13 mg,10.00 mg,0.002 mg,179.00 mg,235.00 mg,19.2 mcg,3.09 mg,20.69 g,1.302 g,1.447 g,2.069 g,0.217 g,3.455 g,1.024 g,0.809 g,0.141 g,0.981 g,1.833 g,2.046 g,0.572 g,0.844 g,0.955 g,0.877 g,0.994 g,0.232 g,0.793 g,1.049 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,13.27 g,5.696 g,6.119 g,0.613 g,60.00 mg,0.0 g,0.95 g,0.00 mg,0.00 mg,65.49 g,لحم بقري، نيئ، جيد، مشذب إلى 1/8 بوصة دهون، قابل للفصل... +7491,"Cereals ready-to-eat, and Raisins, Honey, Wheat, QUAKER 100% Natural Granola with Oats, QUAKER",100 g,412,10g,1.1g,2mg,54.00 mg,31.8 mg,33.00 mcg,0.00 mcg,2.120 mg,0.820 mg,0.260 mg,0.379 mg,8.00 IU,0.00 mcg,0.00 mcg,5.00 mcg,0.00 mcg,114.00 mcg,0,0.15 mcg,0.229 mg,0.5 mg,0.00 IU,1.15 mg,1.15 mg,6.5 mcg,101.00 mg,0.318 mg,2.69 mg,110.00 mg,2.521 mg,357.00 mg,501.00 mg,13.8 mcg,2.64 mg,9.66 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,74.67 g,9.4 g,24.63 g,0,0,0,0,0,0,10.38 g,1.120 g,5.870 g,2.390 g,2.00 mg,0.0 g,1.90 g,0.00 mg,0.00 mg,3.39 g,حبوب إفطار جاهزة للأكل، والزبيب، العسل، القمح... +7492,"Beef, raw, select, trimmed to 0"" fat, separable lean only, boneless, ribeye petite roast/filet",100 g,125,3.7g,1.3g,65mg,57.00 mg,0,4.00 mcg,0.00 mcg,5.717 mg,0,0.219 mg,0.073 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.69 mcg,0.575 mg,0.0 mg,3.00 IU,0,0,1.5 mcg,5.00 mg,0.073 mg,2.17 mg,26.00 mg,0,233.00 mg,389.00 mg,23.5 mcg,6.10 mg,22.89 g,1.547 g,1.756 g,2.524 g,0.263 g,4.236 g,1.119 g,0.988 g,0.116 g,1.207 g,2.249 g,2.524 g,0.691 g,1.031 g,1.108 g,1.064 g,1.218 g,0.285 g,0.977 g,1.273 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.72 g,1.265 g,1.757 g,0.152 g,65.00 mg,0.0 g,1.11 g,0.00 mg,0.00 mg,72.46 g,لحم بقري، نيئ، جيد، مشذب إلى 0 بوصة دهون، قابل للفصل... +7493,"Lamb, fast roasted, cooked, separable lean and fat, rack - fully frenched, imported, New Zealand",100 g,195,11g,4.4g,72mg,67.00 mg,0,0,0,6.037 mg,0.618 mg,0.204 mg,0.060 mg,17.00 IU,5.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.28 mcg,0.280 mg,0.0 mg,6.00 IU,0.33 mg,0.33 mg,0,11.00 mg,0.122 mg,1.74 mg,23.00 mg,0.009 mg,195.00 mg,323.00 mg,4.3 mcg,2.52 mg,23.56 g,1.171 g,1.586 g,0,0.308 g,3.291 g,1.007 g,0.499 g,0,1.054 g,1.819 g,2.057 g,0.768 g,0.928 g,0.755 g,0.803 g,1.124 g,0.260 g,0.816 g,1.200 g,0.01 g,0.0 g,0.00 g,0,0,0,0,0,0,11.20 g,4.410 g,3.194 g,0.516 g,72.00 mg,0.0 g,1.09 g,0.00 mg,0.00 mg,64.76 g,لحم الضأن، مشوي سريعًا، مطبوخ، لحم قليل الدهن ودهون قابلة للفصل... +7494,"Fast foods, roast beef and ham on white bread with lettuce and tomato, turkey, submarine sandwich",100 g,146,2.4g,0.6g,16mg,348.00 mg,29.4 mg,65.00 mcg,50.00 mcg,4.507 mg,0.445 mg,0.240 mg,0.277 mg,49.00 IU,2.00 mcg,0.00 mcg,29.00 mcg,0.00 mcg,56.00 mcg,0,0.20 mcg,0.222 mg,0.8 mg,4.00 IU,0.24 mg,0.24 mg,4.7 mcg,153.00 mg,0.081 mg,1.93 mg,22.00 mg,0.278 mg,131.00 mg,265.00 mg,16.8 mcg,1.18 mg,10.66 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,20.36 g,1.4 g,3.19 g,1.26 g,0.00 g,1.32 g,0.00 g,0.61 g,0.00 g,2.42 g,0.570 g,0.615 g,0.844 g,16.00 mg,0.0 g,1.86 g,0.00 mg,0.00 mg,64.70 g,أطعمة سريعة، لحم بقري مشوي ولحم خنزير على خبز أبيض... +7495,"Beverages, contains caffeine, with sodium saccharin, cola or pepper-types, low calorie, carbonated",100 g,0,0g,,0,16.00 mg,0,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0,0.00 mg,0.00 mg,0.0 mcg,4.00 mg,0.013 mg,0.02 mg,1.00 mg,0.009 mg,11.00 mg,4.00 mg,0.1 mcg,0.03 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.10 g,0.0 g,0.00 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.10 g,11.00 mg,0.00 mg,99.80 g,مشروبات، تحتوي على كافيين، مع سكر الصوديوم... +7496,"Beef, raw, all grades, trimmed to 1/8"" fat, separable lean only, bone-in, t-bone steak, short loin",100 g,153,6.5g,2.5g,59mg,42.00 mg,56.1 mg,4.00 mcg,0.00 mcg,5.751 mg,0.358 mg,0.215 mg,0.054 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.81 mcg,0.638 mg,0.0 mg,3.00 IU,0.26 mg,0.26 mg,1.2 mcg,21.00 mg,0.058 mg,1.66 mg,11.00 mg,0.003 mg,200.00 mg,267.00 mg,22.8 mcg,3.88 mg,22.22 g,1.450 g,1.629 g,2.346 g,0.244 g,3.961 g,1.047 g,0.902 g,0.112 g,1.133 g,2.090 g,2.336 g,0.645 g,0.968 g,1.020 g,0.986 g,1.142 g,0.272 g,0.907 g,1.197 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.50 g,2.530 g,2.767 g,0.344 g,59.00 mg,0.0 g,1.01 g,0.00 mg,0.00 mg,70.73 g,لحم بقري، نيئ، جميع الدرجات، مشذب إلى 1/8 بوصة دهون، قابل للفصل... +7497,"Beef, raw, all grades, trimmed to 0"" fat, separable lean and fat, composite of trimmed retail cuts",100 g,169,9.3g,3.8g,65mg,61.00 mg,59.6 mg,5.00 mcg,0.00 mcg,5.340 mg,0.470 mg,0.195 mg,0.073 mg,9.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.23 mcg,0.527 mg,0.0 mg,3.00 IU,0.18 mg,0.18 mg,1.4 mcg,13.00 mg,0.069 mg,2.04 mg,17.00 mg,0.007 mg,194.00 mg,310.00 mg,22.9 mcg,4.74 mg,20.95 g,1.225 g,1.357 g,1.913 g,0.219 g,3.244 g,1.015 g,0.712 g,0.145 g,0.921 g,1.695 g,1.859 g,0.553 g,0.801 g,0.897 g,0.814 g,0.914 g,0.210 g,0.722 g,0.987 g,0.05 g,0.0 g,0.00 g,0,0,0,0,0,0,9.30 g,3.845 g,4.365 g,0.532 g,65.00 mg,0.0 g,1.00 g,0.00 mg,0.00 mg,69.03 g,لحم بقري، نيئ، جميع الدرجات، مشذب إلى 0 بوصة دهون، قابل للفصل... +7498,"Infant formula, ready- to- feed with ARA and DHA, Diarrhea, Expert Care, SIMILAC, ABBOTT NUTRITION",100 g,66,3.6g,1.5g,0,29.00 mg,7.9 mg,10.00 mcg,10.00 mcg,0.885 mg,0.492 mg,0.059 mg,0.039 mg,199.00 IU,60.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.30 mcg,0.039 mg,5.9 mg,39.00 IU,0.44 mg,0.44 mg,7.2 mcg,69.00 mg,0.049 mg,1.18 mg,5.00 mg,0.016 mg,49.00 mg,71.00 mg,1.2 mcg,0.49 mg,1.76 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.67 g,0.7 g,6.66 g,0,0,0,0,0,0,3.60 g,1.477 g,1.293 g,0.685 g,0.00 mg,0.0 g,0.22 g,0.00 mg,0.00 mg,87.78 g,تركيبة الرضع، جاهزة للتغذية مع ARA و DHA... +7499,"Beef, braised, cooked, all grades, trimmed to 0"" fat, separable lean and fat, arm pot roast, chuck",100 g,297,19g,7.5g,116mg,47.00 mg,110.2 mg,9.00 mcg,0.00 mcg,4.105 mg,0.571 mg,0.171 mg,0.059 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.13 mcg,0.283 mg,0.0 mg,8.00 IU,0.51 mg,0.51 mg,1.8 mcg,16.00 mg,0.099 mg,2.42 mg,19.00 mg,0.010 mg,174.00 mg,231.00 mg,27.0 mcg,6.66 mg,28.94 g,1.759 g,1.871 g,2.636 g,0.373 g,4.345 g,1.762 g,0.924 g,0.304 g,1.317 g,2.302 g,2.446 g,0.754 g,1.143 g,1.380 g,1.140 g,1.156 g,0.190 g,0.922 g,1.436 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,19.17 g,7.548 g,8.175 g,0.708 g,116.00 mg,0.0 g,0.90 g,0.00 mg,0.00 mg,51.90 g,لحم بقري، مطهو، مطبوخ، جميع الدرجات، مشذب إلى... +7500,"School Lunch, frozen, BIG DADDY'S LS 16"" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, pizza",100 g,248,9.3g,4g,0,450.00 mg,0,0,0,2.393 mg,0,0.270 mg,0.200 mg,244.00 IU,0,0,79.00 mcg,0,0,0,1.13 mcg,0.136 mg,0.2 mg,0,0,0,0,147.00 mg,0,2.40 mg,39.00 mg,0,290.00 mg,293.00 mg,0,1.83 mg,13.63 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,27.35 g,4.1 g,3.83 g,1.04 g,0,0.80 g,0.76 g,1.23 g,0,9.33 g,3.990 g,2.750 g,1.150 g,0,0,2.12 g,0,0,47.57 g,"غداء مدرسي، مجمد، BIG DADDY'S LS 16"" 51% W... " +7501,"Lamb, raw, trimmed to 1/8"" fat, separable lean and fat, arm, shoulder, fresh, imported, Australian",100 g,243,19g,9.1g,65mg,72.00 mg,0,0,0,3.994 mg,0.677 mg,0.212 mg,0.107 mg,0,0,0,0,0,0,0,2.60 mcg,0.260 mg,0,0,0,0,0,16.00 mg,0.120 mg,1.35 mg,19.00 mg,0.012 mg,168.00 mg,281.00 mg,6.5 mcg,3.52 mg,17.06 g,1.026 g,1.013 g,1.501 g,0.205 g,2.476 g,0.833 g,0.540 g,0,0.824 g,1.327 g,1.507 g,0.437 g,0.693 g,0.715 g,0.633 g,0.729 g,0.199 g,0.573 g,0.920 g,0.00 g,0,0,0,0,0,0,0,0,18.89 g,9.125 g,7.697 g,0.777 g,65.00 mg,0,0.83 g,0,0,63.82 g,لحم الضأن، نيئ، مشذب إلى 1/8 بوصة دهون، لحم قليل الدهن قابل للفصل... +7502,"Beef, broiled, cooked, all grades, trimmed to 1/8"" fat, separable lean and fat, steak, top sirloin",100 g,243,14g,5.6g,92mg,56.00 mg,102.7 mg,8.00 mcg,0.00 mcg,7.176 mg,0.531 mg,0.130 mg,0.073 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.59 mcg,0.564 mg,0.0 mg,9.00 IU,0.44 mg,0.44 mg,1.6 mcg,20.00 mg,0.081 mg,1.73 mg,22.00 mg,0.009 mg,209.00 mg,336.00 mg,29.2 mcg,4.87 mg,26.96 g,1.639 g,1.743 g,2.456 g,0.348 g,4.047 g,1.642 g,0.860 g,0.283 g,1.227 g,2.145 g,2.279 g,0.702 g,1.065 g,1.285 g,1.062 g,1.077 g,0.177 g,0.859 g,1.338 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,14.23 g,5.603 g,5.930 g,0.547 g,92.00 mg,0.0 g,1.11 g,0.00 mg,0.00 mg,58.36 g,لحم بقري، مشوي، مطبوخ، جميع الدرجات، مشذب إلى... +7503,"Beef, raw, all grades, trimmed to 0"" fat, separable lean and fat, lip off, boneless, rib eye steak",100 g,228,17g,7.4g,68mg,52.00 mg,0,3.00 mcg,0.00 mcg,4.782 mg,0,0.244 mg,0.099 mg,15.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.73 mcg,0.407 mg,0.0 mg,5.00 IU,0,0,1.5 mcg,8.00 mg,0.070 mg,1.81 mg,20.00 mg,0,137.00 mg,246.00 mg,24.2 mcg,4.96 mg,19.26 g,1.194 g,1.311 g,1.876 g,0.196 g,3.149 g,0.948 g,0.722 g,0.132 g,0.897 g,1.660 g,1.845 g,0.521 g,0.772 g,0.864 g,0.793 g,0.908 g,0.215 g,0.718 g,0.963 g,0.12 g,0.0 g,0.00 g,0,0,0,0,0,0,16.71 g,7.363 g,7.880 g,0.794 g,68.00 mg,0.0 g,0.88 g,0.00 mg,0.00 mg,63.02 g,لحم بقري، نيئ، جميع الدرجات، مشذب إلى 0 بوصة دهون، قابل للفصل... +7504,"Beef, raw, choice, trimmed to 1/8"" fat, separable lean only, boneless, top loin petite roast/filet",100 g,149,6.5g,2.4g,65mg,66.00 mg,0,4.00 mcg,0.00 mcg,5.733 mg,0,0.179 mg,0.062 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.90 mcg,0.644 mg,0.0 mg,3.00 IU,0,0,1.5 mcg,5.00 mg,0.099 mg,2.27 mg,26.00 mg,0,226.00 mg,402.00 mg,26.7 mcg,5.28 mg,22.50 g,1.403 g,1.570 g,2.262 g,0.234 g,3.835 g,1.011 g,0.860 g,0.114 g,1.100 g,2.015 g,2.244 g,0.624 g,0.937 g,0.981 g,0.951 g,1.105 g,0.266 g,0.876 g,1.164 g,0.23 g,0.0 g,0.00 g,0,0,0,0,0,0,6.48 g,2.419 g,2.866 g,0.257 g,65.00 mg,0.0 g,1.00 g,0.00 mg,0.00 mg,69.79 g,لحم بقري، نيئ، ممتاز، مشذب إلى 1/8 بوصة دهون، قابل للفصل... +7505,"Beef, raw, select, trimmed to 1/8"" fat, separable lean only, boneless, top loin petite roast/filet",100 g,135,4.9g,1.6g,76mg,57.00 mg,0,4.00 mcg,0.00 mcg,5.973 mg,0,0.211 mg,0.083 mg,8.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.82 mcg,0.645 mg,0.0 mg,3.00 IU,0,0,1.5 mcg,5.00 mg,0.098 mg,2.39 mg,25.00 mg,0,220.00 mg,387.00 mg,23.6 mcg,5.76 mg,22.77 g,1.610 g,1.827 g,2.627 g,0.274 g,4.408 g,1.165 g,1.028 g,0.115 g,1.256 g,2.341 g,2.627 g,0.719 g,1.074 g,1.153 g,1.108 g,1.268 g,0.297 g,1.016 g,1.325 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.88 g,1.621 g,2.062 g,0.134 g,76.00 mg,0.0 g,1.01 g,0.00 mg,0.00 mg,71.80 g,لحم بقري، نيئ، جيد، مشذب إلى 1/8 بوصة دهون، قابل للفصل... +7506,"Beef, roasted, cooked, select, trimmed to 1/8"" fat, separable lean and fat, whole (ribs 6-12), rib",100 g,330,26g,10g,84mg,65.00 mg,88.0 mg,7.00 mcg,0.00 mcg,3.510 mg,0.320 mg,0.180 mg,0.070 mg,0.00 IU,0,0,0,0,0,0,2.58 mcg,0.240 mg,0.0 mg,0,0,0,0,11.00 mg,0.085 mg,2.41 mg,20.00 mg,0.014 mg,180.00 mg,310.00 mg,21.7 mcg,5.57 mg,23.10 g,1.393 g,1.460 g,2.110 g,0.259 g,3.471 g,1.260 g,0.791 g,0,1.039 g,1.826 g,1.922 g,0.591 g,0.902 g,1.020 g,0.883 g,1.009 g,0.259 g,0.776 g,1.124 g,0.00 g,0.0 g,0,0,0,0,0,0,0,25.63 g,10.320 g,11.010 g,0.910 g,84.00 mg,0,1.00 g,0,0,49.90 g,لحم بقري، مشوي، مطبوخ، جيد، مشذب إلى 1/8 بوصة... +7507,"Beef, broiled, cooked, select, trimmed to 1/8"" fat, separable lean and fat, whole (ribs 6-12), rib",100 g,315,24g,9.8g,81mg,64.00 mg,86.6 mg,6.00 mcg,0.00 mcg,3.310 mg,0.330 mg,0.170 mg,0.080 mg,0.00 IU,0,0,0,0,0,0,2.93 mcg,0.280 mg,0.0 mg,0,0,0,0,11.00 mg,0.083 mg,2.22 mg,20.00 mg,0.014 mg,182.00 mg,321.00 mg,21.1 mcg,5.38 mg,22.73 g,1.371 g,1.436 g,2.076 g,0.255 g,3.414 g,1.240 g,0.778 g,0,1.022 g,1.796 g,1.891 g,0.582 g,0.887 g,1.004 g,0.869 g,0.993 g,0.255 g,0.764 g,1.105 g,0.00 g,0.0 g,0,0,0,0,0,0,0,24.20 g,9.810 g,10.280 g,0.890 g,81.00 mg,0,1.05 g,0,0,50.41 g,لحم بقري، مشوي، مطبوخ، جيد، مشذب إلى 1/8 بوصة... +7508,"Beef, grilled, cooked, select, trimmed to 0"" fat, separable lean and fat, boneless, shoulder steak",100 g,177,6.1g,2.6g,83mg,67.00 mg,90.2 mg,7.00 mcg,0.00 mcg,5.375 mg,0.831 mg,0.232 mg,0.099 mg,21.00 IU,6.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.57 mcg,0.664 mg,0.0 mg,4.00 IU,0.07 mg,0.07 mg,1.6 mcg,12.00 mg,0.101 mg,2.89 mg,24.00 mg,0.013 mg,245.00 mg,366.00 mg,30.9 mcg,8.27 mg,28.41 g,1.620 g,1.870 g,2.548 g,0.298 g,4.493 g,1.296 g,0.920 g,0.194 g,1.208 g,2.285 g,2.484 g,0.807 g,1.081 g,1.168 g,1.091 g,1.250 g,0.320 g,0.980 g,1.284 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.14 g,2.642 g,3.081 g,0.343 g,83.00 mg,0.0 g,1.24 g,0.00 mg,0.00 mg,64.65 g,لحم بقري، مشوي، مطبوخ، جيد، مشذب إلى 0 بوصة... +7509,"Beef, grilled, cooked, choice, trimmed to 0"" fat, separable lean and fat, boneless, shoulder steak",100 g,186,7.3g,3.1g,81mg,67.00 mg,84.8 mg,7.00 mcg,0.00 mcg,5.553 mg,0.732 mg,0.216 mg,0.079 mg,19.00 IU,6.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.27 mcg,0.673 mg,0.0 mg,5.00 IU,0.11 mg,0.11 mg,1.6 mcg,12.00 mg,0.106 mg,2.90 mg,26.00 mg,0.013 mg,245.00 mg,367.00 mg,32.2 mcg,7.89 mg,28.22 g,1.609 g,1.858 g,2.531 g,0.296 g,4.463 g,1.287 g,0.914 g,0.193 g,1.200 g,2.270 g,2.467 g,0.801 g,1.074 g,1.160 g,1.084 g,1.241 g,0.318 g,0.973 g,1.275 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.25 g,3.090 g,3.785 g,0.453 g,81.00 mg,0.0 g,1.21 g,0.00 mg,0.00 mg,63.61 g,لحم بقري، مشوي، مطبوخ، ممتاز، مشذب إلى 0 بوصة... +7510,"Beef, braised, cooked, all grades, trimmed to 1/8"" fat, separable lean and fat, blade roast, chuck",100 g,341,25g,10g,104mg,65.00 mg,102.0 mg,5.00 mcg,0.00 mcg,2.430 mg,0.310 mg,0.240 mg,0.070 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.29 mcg,0.260 mg,0.0 mg,16.00 IU,0.20 mg,0.20 mg,2.0 mcg,13.00 mg,0.126 mg,3.13 mg,19.00 mg,0.016 mg,202.00 mg,233.00 mg,24.6 mcg,8.41 mg,26.78 g,1.615 g,1.692 g,2.446 g,0.300 g,4.023 g,1.461 g,0.917 g,0,1.204 g,2.116 g,2.228 g,0.685 g,1.045 g,1.182 g,1.024 g,1.170 g,0.300 g,0.900 g,1.302 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,25.12 g,10.000 g,10.860 g,0.900 g,104.00 mg,0.0 g,0.88 g,0.00 mg,0.00 mg,47.67 g,لحم بقري، مطهو، مطبوخ، جميع الدرجات، مشذب إلى... +7511,"Beverages, prepared with water, frozen concentrate, with pulp, breakfast type, Orange-flavor drink",100 g,49,0.1g,,0,10.00 mg,0,9.00 mcg,0.00 mcg,0.000 mg,0.007 mg,0.038 mg,0.120 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,69.2 mg,0,0,0,0,39.00 mg,0.018 mg,0.08 mg,1.00 mg,0.008 mg,22.00 mg,124.00 mg,0.1 mcg,0.02 mg,0.03 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,12.21 g,0.0 g,11.91 g,0,0,0,0,0,0,0.14 g,0.022 g,0.064 g,0.056 g,0.00 mg,0.0 g,0.44 g,0.00 mg,0.00 mg,87.18 g,مشروبات، محضرة بالماء، مركز مجمد... +7512,"Lamb, roasted, cooked, choice, trimmed to 1/4"" fat, separable lean only, shank half, leg, domestic",100 g,180,6.7g,2.4g,87mg,66.00 mg,0,24.00 mcg,0.00 mcg,6.390 mg,0.710 mg,0.280 mg,0.110 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.71 mcg,0.170 mg,0.0 mg,0,0.18 mg,0.18 mg,0,8.00 mg,0.121 mg,2.06 mg,26.00 mg,0.028 mg,208.00 mg,342.00 mg,31.7 mcg,5.02 mg,28.17 g,1.694 g,1.674 g,2.479 g,0.336 g,4.088 g,1.376 g,0.892 g,0,1.359 g,2.191 g,2.488 g,0.723 g,1.147 g,1.182 g,1.047 g,1.206 g,0.329 g,0.947 g,1.520 g,0.00 g,0.0 g,0,0,0,0,0,0,0,6.67 g,2.380 g,2.920 g,0.440 g,87.00 mg,0,1.10 g,0,0,64.92 g,لحم الضأن، مشوي، مطبوخ، ممتاز، مشذب إلى 1/4 بوصة... +7513,"Beef, raw, all grades, trimmed to 0"" fat, separable lean and fat, boneless, tenderloin roast, loin",100 g,149,6.9g,2.5g,61mg,44.00 mg,56.0 mg,3.00 mcg,0.00 mcg,4.705 mg,0.361 mg,0.312 mg,0.053 mg,15.00 IU,5.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.47 mcg,0.607 mg,0.0 mg,2.00 IU,0.19 mg,0.19 mg,1.5 mcg,14.00 mg,0.062 mg,2.48 mg,12.00 mg,0.007 mg,211.00 mg,284.00 mg,20.1 mcg,3.20 mg,21.67 g,1.343 g,1.475 g,2.111 g,0.221 g,3.542 g,1.066 g,0.812 g,0.148 g,1.009 g,1.867 g,2.075 g,0.586 g,0.869 g,0.972 g,0.892 g,1.021 g,0.242 g,0.807 g,1.083 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.93 g,2.479 g,2.695 g,0.463 g,61.00 mg,0.0 g,1.09 g,0.00 mg,0.00 mg,71.50 g,لحم بقري، نيئ، جميع الدرجات، مشذب إلى 0 بوصة دهون، قابل للفصل... +7514,"Beef, raw, all grades, trimmed to 0"" fat, separable lean only, inside skirt, boneless, plate steak",100 g,164,8.8g,3.2g,64mg,66.00 mg,46.0 mg,3.00 mcg,0.00 mcg,5.439 mg,0.610 mg,0.299 mg,0.058 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.38 mcg,0.438 mg,0.0 mg,4.00 IU,0.14 mg,0.14 mg,1.5 mcg,6.00 mg,0.088 mg,1.75 mg,21.00 mg,0.088 mg,151.00 mg,272.00 mg,23.0 mcg,6.26 mg,21.17 g,1.382 g,1.553 g,2.236 g,0.232 g,3.775 g,0.997 g,0.859 g,0.107 g,1.079 g,1.991 g,2.226 g,0.615 g,0.922 g,0.972 g,0.939 g,1.088 g,0.260 g,0.864 g,1.141 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,8.82 g,3.233 g,3.943 g,0.442 g,64.00 mg,0.0 g,0.95 g,0.00 mg,0.00 mg,69.50 g,لحم بقري، نيئ، جميع الدرجات، مشذب إلى 0 بوصة دهون، قابل للفصل... +7515,"Beef, broiled, cooked, select, trimmed to 0"" fat, separable lean only, small end (ribs 10-12), rib",100 g,198,8.7g,3.5g,80mg,69.00 mg,0,8.00 mcg,0.00 mcg,4.800 mg,0.340 mg,0.220 mg,0.100 mg,0.00 IU,0.00 mcg,0,0,0,0,0,3.32 mcg,0.400 mg,0.0 mg,0,0,0,0,13.00 mg,0.100 mg,2.57 mg,27.00 mg,0.016 mg,208.00 mg,394.00 mg,21.9 mcg,6.99 mg,28.04 g,1.691 g,1.772 g,2.562 g,0.314 g,4.212 g,1.530 g,0.960 g,0,1.261 g,2.216 g,2.333 g,0.718 g,1.095 g,1.238 g,1.072 g,1.225 g,0.314 g,0.942 g,1.364 g,0.00 g,0.0 g,0,0,0,0,0,0,0,8.70 g,3.510 g,3.670 g,0.250 g,80.00 mg,0,1.23 g,0,0,60.30 g,لحم بقري، مشوي، مطبوخ، جيد، مشذب إلى 0 بوصة... +7516,"Beef, broiled, cooked, choice, trimmed to 0"" fat, separable lean only, small end (ribs 10-12), rib",100 g,225,12g,4.7g,80mg,69.00 mg,0,8.00 mcg,0.00 mcg,4.800 mg,0.340 mg,0.220 mg,0.100 mg,0.00 IU,0.00 mcg,0,0,0,0,0,3.32 mcg,0.400 mg,0.0 mg,0,0,0,0,13.00 mg,0.100 mg,2.57 mg,27.00 mg,0.016 mg,208.00 mg,394.00 mg,21.9 mcg,6.99 mg,28.04 g,1.691 g,1.772 g,2.562 g,0.314 g,4.212 g,1.530 g,0.960 g,0,1.261 g,2.216 g,2.333 g,0.718 g,1.095 g,1.238 g,1.072 g,1.225 g,0.314 g,0.942 g,1.364 g,0.00 g,0.0 g,0,0,0,0,0,0,0,11.70 g,4.730 g,4.940 g,0.330 g,80.00 mg,0,1.23 g,0,0,58.70 g,لحم بقري، مشوي، مطبوخ، ممتاز، مشذب إلى 0 بوصة... +7517,"Lamb, broiled, cooked, choice, trimmed to 1/4"" fat, separable lean only, blade, shoulder, domestic",100 g,211,11g,4g,91mg,88.00 mg,0,21.00 mcg,0.00 mcg,6.070 mg,0.690 mg,0.260 mg,0.100 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.81 mcg,0.170 mg,0.0 mg,0,0.17 mg,0.17 mg,0,24.00 mg,0.129 mg,1.81 mg,26.00 mg,0.028 mg,216.00 mg,368.00 mg,30.9 mcg,6.48 mg,25.48 g,1.532 g,1.514 g,2.243 g,0.304 g,3.697 g,1.244 g,0.807 g,0,1.229 g,1.982 g,2.250 g,0.654 g,1.037 g,1.069 g,0.947 g,1.090 g,0.298 g,0.856 g,1.375 g,0.00 g,0.0 g,0,0,0,0,0,0,0,11.32 g,4.040 g,4.960 g,0.740 g,91.00 mg,0,1.26 g,0,0,62.46 g,لحم الضأن، مشوي، مطبوخ، ممتاز، مشذب إلى 1/4 بوصة... +7518,"Lamb, roasted, cooked, choice, trimmed to 1/4"" fat, separable lean only, blade, shoulder, domestic",100 g,209,12g,4.3g,87mg,68.00 mg,0,25.00 mcg,0.00 mcg,5.470 mg,0.720 mg,0.250 mg,0.090 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.74 mcg,0.150 mg,0.0 mg,0,0.17 mg,0.17 mg,0,21.00 mg,0.110 mg,2.07 mg,25.00 mg,0.026 mg,199.00 mg,258.00 mg,28.1 mcg,6.48 mg,24.61 g,1.480 g,1.462 g,2.166 g,0.294 g,3.572 g,1.202 g,0.780 g,0,1.187 g,1.914 g,2.174 g,0.632 g,1.002 g,1.032 g,0.915 g,1.053 g,0.288 g,0.827 g,1.328 g,0.00 g,0.0 g,0,0,0,0,0,0,0,11.57 g,4.340 g,4.680 g,1.030 g,87.00 mg,0,1.31 g,0,0,62.82 g,لحم الضأن، مشوي، مطبوخ، ممتاز، مشذب إلى 1/4 بوصة... +7519,"Lamb, braised, cooked, choice, trimmed to 1/4"" fat, separable lean only, blade, shoulder, domestic",100 g,288,17g,6.4g,117mg,79.00 mg,0,21.00 mcg,0.00 mcg,5.630 mg,0.610 mg,0.220 mg,0.060 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.94 mcg,0.120 mg,0.0 mg,0,0.20 mg,0.20 mg,0,28.00 mg,0.128 mg,2.60 mg,26.00 mg,0.032 mg,202.00 mg,254.00 mg,36.6 mcg,8.06 mg,32.35 g,1.946 g,1.922 g,2.847 g,0.386 g,4.694 g,1.580 g,1.025 g,0,1.561 g,2.516 g,2.857 g,0.830 g,1.317 g,1.357 g,1.203 g,1.385 g,0.378 g,1.087 g,1.746 g,0.00 g,0.0 g,0,0,0,0,0,0,0,16.64 g,6.370 g,6.740 g,1.460 g,117.00 mg,0,1.73 g,0,0,49.64 g,لحم الضأن، مطهو، مطبوخ، ممتاز، مشذب إلى 1/4 بوصة... +7520,"Beef, raw, select, trimmed to 0"" fat, separable lean only, lip off, boneless, top loin steak, loin",100 g,135,4.7g,1.8g,62mg,47.00 mg,61.3 mg,4.00 mcg,0.00 mcg,6.435 mg,0.390 mg,0.220 mg,0.060 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.88 mcg,0.563 mg,0.0 mg,2.00 IU,0.20 mg,0.20 mg,1.5 mcg,14.00 mg,0.045 mg,1.73 mg,12.00 mg,0.002 mg,210.00 mg,288.00 mg,22.0 mcg,3.64 mg,23.30 g,1.648 g,1.870 g,2.688 g,0.280 g,4.511 g,1.192 g,1.052 g,0.118 g,1.285 g,2.396 g,2.688 g,0.736 g,1.098 g,1.180 g,1.134 g,1.297 g,0.304 g,1.040 g,1.356 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.66 g,1.824 g,2.055 g,0.317 g,62.00 mg,0.0 g,1.04 g,0.00 mg,0.00 mg,71.68 g,لحم بقري، نيئ، جيد، مشذب إلى 0 بوصة دهون، قابل للفصل... +7521,"Beef, raw, choice, trimmed to 0"" fat, separable lean only, lip off, boneless, top loin steak, loin",100 g,149,6.3g,2.5g,58mg,46.00 mg,56.3 mg,4.00 mcg,0.00 mcg,6.947 mg,0.360 mg,0.205 mg,0.053 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.71 mcg,0.589 mg,0.0 mg,3.00 IU,0.24 mg,0.24 mg,1.5 mcg,15.00 mg,0.042 mg,1.93 mg,11.00 mg,0.002 mg,205.00 mg,283.00 mg,21.0 mcg,3.79 mg,22.93 g,1.429 g,1.599 g,2.304 g,0.239 g,3.907 g,1.030 g,0.876 g,0.116 g,1.120 g,2.053 g,2.286 g,0.636 g,0.954 g,0.999 g,0.969 g,1.126 g,0.271 g,0.893 g,1.185 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.34 g,2.515 g,2.948 g,0.393 g,58.00 mg,0.0 g,1.01 g,0.00 mg,0.00 mg,69.94 g,لحم بقري، نيئ، ممتاز، مشذب إلى 0 بوصة دهون، قابل للفصل... +7522,"Beef, roasted, cooked, all grades, trimmed to 0"" fat, separable lean only, roast, tip round, round",100 g,174,6.2g,2.2g,74mg,36.00 mg,104.8 mg,9.00 mcg,0.00 mcg,4.945 mg,0.542 mg,0.155 mg,0.062 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.52 mcg,0.369 mg,0.0 mg,4.00 IU,0.35 mg,0.35 mg,1.3 mcg,6.00 mg,0.068 mg,2.30 mg,18.00 mg,0.010 mg,174.00 mg,226.00 mg,31.1 mcg,4.73 mg,27.53 g,1.673 g,1.780 g,2.507 g,0.355 g,4.132 g,1.676 g,0.878 g,0.289 g,1.252 g,2.190 g,2.326 g,0.717 g,1.087 g,1.312 g,1.084 g,1.100 g,0.181 g,0.877 g,1.366 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.20 g,2.209 g,2.537 g,0.247 g,74.00 mg,0.0 g,0.81 g,0.00 mg,0.00 mg,66.75 g,لحم بقري، مشوي، مطبوخ، جميع الدرجات، مشذب إلى... +7523,"Beef, braised, cooked, all grades, trimmed to 0"" fat, separable lean only, bone-in, back ribs, rib",100 g,299,21g,8.1g,90mg,68.00 mg,0,7.00 mcg,0.00 mcg,5.882 mg,0,0.346 mg,0.109 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.30 mcg,0.567 mg,0.0 mg,6.00 IU,0.10 mg,0.10 mg,1.6 mcg,22.00 mg,0.082 mg,2.66 mg,26.00 mg,0,187.00 mg,284.00 mg,28.6 mcg,6.10 mg,28.36 g,1.851 g,2.080 g,2.995 g,0.311 g,5.056 g,1.336 g,1.151 g,0.143 g,1.446 g,2.667 g,2.981 g,0.824 g,1.235 g,1.302 g,1.258 g,1.457 g,0.348 g,1.158 g,1.528 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,20.57 g,8.103 g,9.271 g,0.805 g,90.00 mg,0.0 g,0.64 g,0.00 mg,0.00 mg,51.12 g,لحم بقري، مطهو، مطبوخ، جميع الدرجات، مشذب إلى... +7524,"Beef, cooked, all grades, trimmed to 0"" fat, separable lean only, composite of trimmed retail cuts",100 g,203,8.4g,3.2g,90mg,64.00 mg,86.0 mg,7.00 mcg,0.00 mcg,5.787 mg,0.520 mg,0.286 mg,0.077 mg,5.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.86 mcg,0.564 mg,0.0 mg,4.00 IU,0.22 mg,0.22 mg,1.5 mcg,14.00 mg,0.094 mg,2.98 mg,21.00 mg,0.016 mg,237.00 mg,339.00 mg,31.3 mcg,6.91 mg,29.90 g,1.882 g,2.105 g,2.984 g,0.342 g,5.063 g,1.500 g,1.105 g,0.186 g,1.448 g,2.652 g,2.911 g,0.857 g,1.253 g,1.361 g,1.265 g,1.425 g,0.325 g,1.128 g,1.541 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,8.37 g,3.247 g,3.909 g,0.419 g,90.00 mg,0.0 g,1.16 g,0.00 mg,0.00 mg,61.02 g,لحم بقري، مطبوخ، جميع الدرجات، مشذب إلى 0 بوصة،... +7525,"SUBWAY, tomato and sweet onion sauce, sweet onion chicken teriyaki sub on white bread with lettuce",100 g,155,2.4g,0.5g,22mg,305.00 mg,0,58.00 mcg,0,5.063 mg,0.655 mg,0.213 mg,0.273 mg,56.00 IU,3.00 mcg,0.00 mcg,33.00 mcg,0.00 mcg,87.00 mcg,0,0.11 mcg,0.282 mg,1.1 mg,0,0.38 mg,0.38 mg,0,142.00 mg,0.071 mg,1.52 mg,23.00 mg,0.282 mg,139.00 mg,285.00 mg,15.4 mcg,0.64 mg,10.91 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,22.54 g,1.2 g,6.06 g,2.39 g,0.00 g,2.23 g,0.00 g,0.65 g,0.79 g,2.37 g,0.505 g,0.642 g,0.831 g,22.00 mg,0,1.78 g,0,0,62.40 g,سابواي، طماطم وصلصة بصل حلو، بصل حلو... +7526,"Beef, broiled, cooked, prime, trimmed to 1/8"" fat, separable lean and fat, steak, top round, round",100 g,225,10g,3.6g,84mg,61.00 mg,119.1 mg,12.00 mcg,0.00 mcg,5.950 mg,0.480 mg,0.260 mg,0.120 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.46 mcg,0.550 mg,0.0 mg,0,0,0,0,6.00 mg,0.121 mg,2.84 mg,30.00 mg,0.017 mg,243.00 mg,436.00 mg,28.0 mcg,5.49 mg,31.27 g,1.886 g,1.976 g,2.857 g,0.350 g,4.698 g,1.706 g,1.071 g,0,1.406 g,2.471 g,2.601 g,0.800 g,1.221 g,1.381 g,1.196 g,1.366 g,0.350 g,1.051 g,1.521 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,10.10 g,3.610 g,4.010 g,0.460 g,84.00 mg,0.0 g,1.36 g,0.00 mg,0.00 mg,59.51 g,لحم بقري، مشوي، مطبوخ، ممتاز، مشذب إلى 1/8 بوصة... +7527,"Lamb, broiled, cooked, trimmed to 1/8"" fat, separable lean only, loin, fresh, imported, Australian",100 g,192,8.8g,3.7g,81mg,80.00 mg,0,0,0,8.150 mg,0.840 mg,0.333 mg,0.180 mg,0,0,0,0,0,0,0,2.01 mcg,0.514 mg,0,0,0,0,0,21.00 mg,0.156 mg,2.18 mg,26.00 mg,0.014 mg,220.00 mg,340.00 mg,10.3 mcg,3.48 mg,26.53 g,1.596 g,1.575 g,2.335 g,0.318 g,3.851 g,1.295 g,0.841 g,0,1.282 g,2.063 g,2.343 g,0.679 g,1.078 g,1.112 g,0.985 g,1.134 g,0.310 g,0.892 g,1.431 g,0.00 g,0,0,0,0,0,0,0,0,8.75 g,3.687 g,3.499 g,0.367 g,81.00 mg,0,1.07 g,0,0,64.45 g,لحم الضأن، مشوي، مطبوخ، مشذب إلى 1/8 بوصة دهون،... +7528,"Beef, raw, choice, trimmed to 0"" fat, separable lean and fat, outside skirt, boneless, plate steak",100 g,238,18g,7.4g,71mg,65.00 mg,55.1 mg,3.00 mcg,0.00 mcg,4.043 mg,1.163 mg,0.562 mg,0.103 mg,15.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,5.48 mcg,0.374 mg,0.0 mg,6.00 IU,0.17 mg,0.17 mg,1.5 mcg,6.00 mg,0.171 mg,3.35 mg,19.00 mg,0.171 mg,140.00 mg,240.00 mg,22.6 mcg,4.51 mg,17.69 g,1.093 g,1.194 g,1.708 g,0.178 g,2.877 g,0.872 g,0.651 g,0.121 g,0.822 g,1.511 g,1.672 g,0.477 g,0.706 g,0.788 g,0.723 g,0.829 g,0.198 g,0.654 g,0.883 g,0.35 g,0.0 g,0.00 g,0,0,0,0,0,0,18.44 g,7.426 g,8.126 g,0.907 g,71.00 mg,0.0 g,0.88 g,0.00 mg,0.00 mg,62.64 g,لحم بقري، نيئ، ممتاز، مشذب إلى 0 بوصة دهون، قابل للفصل... +7529,"Beef, raw, select, trimmed to 0"" fat, separable lean and fat, outside skirt, boneless, plate steak",100 g,222,16g,6.7g,70mg,63.00 mg,57.0 mg,3.00 mcg,0.00 mcg,4.166 mg,1.091 mg,0.548 mg,0.105 mg,15.00 IU,5.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,4.92 mcg,0.400 mg,0.0 mg,5.00 IU,0.13 mg,0.13 mg,1.5 mcg,6.00 mg,0.167 mg,3.63 mg,20.00 mg,0.167 mg,147.00 mg,251.00 mg,23.1 mcg,5.13 mg,18.43 g,1.160 g,1.289 g,1.843 g,0.193 g,3.077 g,0.912 g,0.721 g,0.126 g,0.874 g,1.633 g,1.822 g,0.509 g,0.752 g,0.850 g,0.781 g,0.885 g,0.207 g,0.706 g,0.934 g,0.36 g,0.0 g,0.00 g,0,0,0,0,0,0,16.31 g,6.705 g,7.137 g,0.813 g,70.00 mg,0.0 g,0.94 g,0.00 mg,0.00 mg,63.96 g,لحم بقري، نيئ، جيد، مشذب إلى 0 بوصة دهون، قابل للفصل... +7530,"Beef, raw, select, trimmed to 1/8"" fat, separable lean only, boneless, top sirloin cap steak, loin",100 g,128,4.7g,1.6g,67mg,52.00 mg,0,3.00 mcg,0.00 mcg,5.356 mg,0,0.205 mg,0.068 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.64 mcg,0.539 mg,0.0 mg,3.00 IU,0,0,1.5 mcg,5.00 mg,0.067 mg,1.98 mg,24.00 mg,0,213.00 mg,355.00 mg,28.6 mcg,5.57 mg,21.44 g,1.516 g,1.721 g,2.474 g,0.258 g,4.151 g,1.097 g,0.968 g,0.108 g,1.183 g,2.205 g,2.474 g,0.678 g,1.011 g,1.086 g,1.043 g,1.194 g,0.280 g,0.957 g,1.248 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.68 g,1.568 g,2.083 g,0.180 g,67.00 mg,0.0 g,0.98 g,0.00 mg,0.00 mg,73.56 g,لحم بقري، نيئ، جيد، مشذب إلى 1/8 بوصة دهون، قابل للفصل... +7531,"Beef, raw, choice, trimmed to 1/8"" fat, separable lean only, boneless, top sirloin cap steak, loin",100 g,138,5.8g,2.1g,67mg,60.00 mg,0,3.00 mcg,0.00 mcg,5.438 mg,0,0.169 mg,0.059 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.73 mcg,0.610 mg,0.0 mg,3.00 IU,0,0,1.5 mcg,5.00 mg,0.090 mg,2.08 mg,24.00 mg,0,206.00 mg,367.00 mg,27.4 mcg,4.82 mg,21.34 g,1.331 g,1.489 g,2.145 g,0.222 g,3.637 g,0.959 g,0.816 g,0.108 g,1.043 g,1.911 g,2.128 g,0.592 g,0.888 g,0.930 g,0.902 g,1.048 g,0.252 g,0.831 g,1.104 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.82 g,2.080 g,2.536 g,0.195 g,67.00 mg,0.0 g,0.99 g,0.00 mg,0.00 mg,72.52 g,لحم بقري، نيئ، ممتاز، مشذب إلى 1/8 بوصة دهون، قابل للفصل... +7532,"Beef, braised, cooked, select, trimmed to 0"" fat, separable lean only, boneless, short ribs, chuck",100 g,224,12g,3.5g,108mg,75.00 mg,106.6 mg,7.00 mcg,0.00 mcg,3.740 mg,0.870 mg,0.280 mg,0.100 mg,8.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.66 mcg,0.330 mg,0.0 mg,4.00 IU,0.07 mg,0.07 mg,1.6 mcg,14.00 mg,0.111 mg,3.21 mg,23.00 mg,0.016 mg,209.00 mg,308.00 mg,36.0 mcg,12.28 mg,28.79 g,1.664 g,1.936 g,2.651 g,0.306 g,4.689 g,1.282 g,0.950 g,0.145 g,1.261 g,2.383 g,2.590 g,0.840 g,1.122 g,1.185 g,1.131 g,1.304 g,0.330 g,1.021 g,1.332 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,12.08 g,3.540 g,7.700 g,0.760 g,108.00 mg,0.0 g,0.93 g,0.00 mg,0.00 mg,58.71 g,لحم بقري، مطهو، مطبوخ، جيد، مشذب إلى 0 بوصة... +7533,"Beef, braised, cooked, choice, trimmed to 0"" fat, separable lean only, boneless, short ribs, chuck",100 g,250,15g,4.2g,102mg,75.00 mg,95.9 mg,7.00 mcg,0.00 mcg,3.467 mg,0.800 mg,0.257 mg,0.100 mg,5.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,4.06 mcg,0.291 mg,0.0 mg,6.00 IU,0.10 mg,0.10 mg,1.6 mcg,14.00 mg,0.113 mg,3.19 mg,23.00 mg,0.015 mg,200.00 mg,264.00 mg,33.3 mcg,11.95 mg,28.84 g,1.667 g,1.940 g,2.655 g,0.307 g,4.697 g,1.284 g,0.951 g,0.146 g,1.263 g,2.387 g,2.595 g,0.841 g,1.124 g,1.187 g,1.133 g,1.306 g,0.331 g,1.023 g,1.334 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,14.95 g,4.220 g,9.780 g,0.810 g,102.00 mg,0.0 g,0.90 g,0.00 mg,0.00 mg,55.94 g,لحم بقري، مطهو، مطبوخ، ممتاز، مشذب إلى 0 بوصة... +7534,"Beef, raw, all grades, trimmed to 0"" fat, separable lean and fat, boneless, tenderloin steak, loin",100 g,147,6.7g,2.4g,61mg,44.00 mg,56.1 mg,3.00 mcg,0.00 mcg,4.717 mg,0.362 mg,0.313 mg,0.053 mg,11.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.48 mcg,0.609 mg,0.0 mg,2.00 IU,0.18 mg,0.18 mg,1.5 mcg,14.00 mg,0.063 mg,2.49 mg,12.00 mg,0.007 mg,212.00 mg,285.00 mg,20.2 mcg,3.22 mg,21.72 g,1.347 g,1.479 g,2.116 g,0.221 g,3.552 g,1.069 g,0.814 g,0.148 g,1.012 g,1.872 g,2.081 g,0.588 g,0.871 g,0.975 g,0.894 g,1.024 g,0.243 g,0.809 g,1.086 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.67 g,2.363 g,2.578 g,0.454 g,61.00 mg,0.0 g,1.10 g,0.00 mg,0.00 mg,71.70 g,لحم بقري، نيئ، جميع الدرجات، مشذب إلى 0 بوصة دهون، قابل للفصل... +7535,"Creamy dressing, cholesterol-free, reduced calorie, made with sour cream and/or buttermilk and oil",100 g,140,8g,1.4g,0,932.00 mg,16.0 mg,4.00 mcg,0.00 mcg,0.040 mg,0,0.060 mg,0.010 mg,67.00 IU,18.00 mcg,2.00 mcg,4.00 mcg,2.00 mcg,49.00 mcg,0,0.10 mcg,0.020 mg,0.0 mg,0.00 IU,4.92 mg,4.92 mg,34.8 mcg,36.00 mg,0.000 mg,0.26 mg,5.00 mg,0,100.00 mg,49.00 mg,1.6 mcg,0.18 mg,1.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,16.00 g,0.0 g,3.28 g,0,0,0,0,0,0,8.00 g,1.355 g,3.391 g,2.891 g,0.00 mg,0.0 g,2.00 g,0.00 mg,0.00 mg,73.00 g,صلصة كريمية، خالية من الكوليسترول، قليلة السعرات الحرارية... +7536,"Beef, raw, select, trimmed to 1/8"" fat, separable lean only, lip-on, bone-in, rib eye steak/roast",100 g,155,7.6g,3g,62mg,63.00 mg,49.4 mg,3.00 mcg,0.00 mcg,5.340 mg,0.560 mg,0.255 mg,0.100 mg,8.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.96 mcg,0.521 mg,0.0 mg,2.00 IU,0.14 mg,0.14 mg,1.5 mcg,10.00 mg,0.072 mg,1.99 mg,21.00 mg,0.072 mg,148.00 mg,281.00 mg,20.5 mcg,5.07 mg,21.65 g,1.531 g,1.738 g,2.498 g,0.261 g,4.192 g,1.108 g,0.977 g,0.109 g,1.195 g,2.226 g,2.498 g,0.684 g,1.021 g,1.097 g,1.053 g,1.206 g,0.282 g,0.967 g,1.260 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.64 g,3.039 g,3.528 g,0.393 g,62.00 mg,0.0 g,1.00 g,0.00 mg,0.00 mg,70.21 g,لحم بقري، نيئ، جيد، مشذب إلى 1/8 بوصة دهون، قابل للفصل... +7537,"Beef, raw, choice, trimmed to 1/8"" fat, separable lean only, lip-on, bone-in, rib eye steak/roast",100 g,173,10g,3.9g,65mg,65.00 mg,51.5 mg,3.00 mcg,0.00 mcg,4.907 mg,0.520 mg,0.278 mg,0.100 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.93 mcg,0.467 mg,0.0 mg,4.00 IU,0.16 mg,0.16 mg,1.5 mcg,9.00 mg,0.073 mg,1.95 mg,22.00 mg,0.073 mg,156.00 mg,270.00 mg,21.5 mcg,4.77 mg,20.93 g,1.305 g,1.460 g,2.103 g,0.218 g,3.567 g,0.940 g,0.800 g,0.106 g,1.023 g,1.874 g,2.087 g,0.581 g,0.871 g,0.912 g,0.884 g,1.028 g,0.247 g,0.815 g,1.082 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,9.97 g,3.880 g,4.531 g,0.464 g,65.00 mg,0.0 g,0.95 g,0.00 mg,0.00 mg,68.58 g,لحم بقري، نيئ، ممتاز، مشذب إلى 1/8 بوصة دهون، قابل للفصل... +7538,"Lamb, raw, choice, trimmed to 1/4"" fat, separable fat, composite of trimmed retail cuts, domestic",100 g,665,71g,32g,90mg,31.00 mg,0,3.00 mcg,0.00 mcg,6.370 mg,0.580 mg,0.160 mg,0.060 mg,0.00 IU,0.00 mcg,0,0,0,0,0,1.68 mcg,0.040 mg,0.0 mg,0,0.22 mg,0.22 mg,0,19.00 mg,0.057 mg,0.98 mg,9.00 mg,0.003 mg,73.00 mg,82.00 mg,8.8 mcg,1.13 mg,6.65 g,0.400 g,0.395 g,0.585 g,0.079 g,0.964 g,0.325 g,0.211 g,0,0.321 g,0.517 g,0.587 g,0.171 g,0.271 g,0.279 g,0.247 g,0.284 g,0.078 g,0.223 g,0.359 g,0.00 g,0.0 g,0,0,0,0,0,0,0,70.61 g,32.240 g,29.110 g,5.350 g,90.00 mg,0,0.36 g,0,0,22.54 g,لحم الضأن، نيئ، ممتاز، مشذب إلى 1/4 بوصة دهون، قابل للفصل... +7539,"CAMPBELL'S CHUNKY Microwavable Bowls, ready-to-serve, Sirloin Burger with Country Vegetables Soup",100 g,57,1.4g,0.6g,6mg,327.00 mg,0,0,0,0,0,0,0,1020.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,8.00 mg,0,0.44 mg,0,0,0,0,0,0,3.27 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.35 g,1.2 g,1.63 g,0,0,0,0,0,0,1.43 g,0.612 g,0,0,6.00 mg,0,2.40 g,0,0,85.30 g,أوعية كامبلز تشونكي الميكروويف، جاهزة للأكل،... +7540,"Beef, roasted, cooked, choice, trimmed to 0"" fat, separable lean only, roast, bottom round, round",100 g,185,7.6g,2.7g,78mg,36.00 mg,103.7 mg,9.00 mcg,0.00 mcg,5.232 mg,0.535 mg,0.170 mg,0.057 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.61 mcg,0.380 mg,0.0 mg,0,0.37 mg,0.37 mg,1.3 mcg,6.00 mg,0.064 mg,2.40 mg,18.00 mg,0.009 mg,172.00 mg,222.00 mg,30.9 mcg,4.74 mg,27.23 g,1.655 g,1.761 g,2.480 g,0.351 g,4.088 g,1.658 g,0.869 g,0.286 g,1.239 g,2.166 g,2.301 g,0.709 g,1.076 g,1.298 g,1.073 g,1.088 g,0.179 g,0.868 g,1.351 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.63 g,2.661 g,3.214 g,0.285 g,78.00 mg,0.0 g,1.07 g,0.00 mg,0.00 mg,64.83 g,لحم بقري، مشوي، مطبوخ، ممتاز، مشذب إلى 0 بوصة... +7541,"Beef, braised, cooked, choice, trimmed to 0"" fat, separable lean only, steak, bottom round, round",100 g,223,9g,3.2g,95mg,43.00 mg,126.0 mg,11.00 mcg,0.00 mcg,6.356 mg,0.650 mg,0.207 mg,0.069 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.95 mcg,0.462 mg,0.0 mg,0,0.45 mg,0.45 mg,1.6 mcg,7.00 mg,0.078 mg,2.93 mg,22.00 mg,0.011 mg,209.00 mg,271.00 mg,37.8 mcg,5.79 mg,33.08 g,2.011 g,2.139 g,3.013 g,0.427 g,4.966 g,2.014 g,1.056 g,0.348 g,1.505 g,2.631 g,2.796 g,0.861 g,1.307 g,1.577 g,1.303 g,1.321 g,0.217 g,1.054 g,1.641 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,9.03 g,3.152 g,3.807 g,0.337 g,95.00 mg,0.0 g,1.02 g,0.00 mg,0.00 mg,57.36 g,لحم بقري، مطهو، مطبوخ، ممتاز، مشذب إلى 0 بوصة... +7542,"Beef, braised, cooked, select, trimmed to 0"" fat, separable lean only, steak, bottom round, round",100 g,206,6.3g,2.2g,91mg,46.00 mg,133.0 mg,12.00 mcg,0.00 mcg,6.007 mg,0.688 mg,0.189 mg,0.084 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.80 mcg,0.461 mg,0.0 mg,0,0.44 mg,0.44 mg,1.6 mcg,7.00 mg,0.096 mg,2.85 mg,23.00 mg,0.013 mg,222.00 mg,289.00 mg,43.3 mcg,5.97 mg,34.93 g,2.124 g,2.259 g,3.182 g,0.451 g,5.244 g,2.127 g,1.115 g,0.367 g,1.589 g,2.779 g,2.952 g,0.910 g,1.380 g,1.665 g,1.376 g,1.395 g,0.230 g,1.113 g,1.733 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.30 g,2.198 g,2.655 g,0.235 g,91.00 mg,0.0 g,1.01 g,0.00 mg,0.00 mg,58.82 g,لحم بقري، مطهو، مطبوخ، جيد، مشذب إلى 0 بوصة... +7543,"Beef, raw, all grades, trimmed to 1/8"" fat, separable lean only, composite of trimmed retail cuts",100 g,140,5.4g,2g,62mg,56.00 mg,74.7 mg,9.00 mcg,0.00 mcg,6.139 mg,0.552 mg,0.187 mg,0.085 mg,3.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.61 mcg,0.589 mg,0.0 mg,2.00 IU,0.25 mg,0.25 mg,1.3 mcg,17.00 mg,0.081 mg,1.84 mg,21.00 mg,0.029 mg,194.00 mg,316.00 mg,26.6 mcg,4.59 mg,22.15 g,1.390 g,1.516 g,2.158 g,0.267 g,3.597 g,1.217 g,0.790 g,0.180 g,1.061 g,1.902 g,2.071 g,0.606 g,0.914 g,1.040 g,0.921 g,0.995 g,0.200 g,0.792 g,1.141 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.38 g,1.974 g,2.285 g,0.277 g,62.00 mg,0.0 g,1.06 g,0.00 mg,0.00 mg,71.78 g,لحم بقري، نيئ، جميع الدرجات، مشذب إلى 1/8 بوصة دهون، قابل للفصل... +7544,"Lamb, raw, trimmed to 1/8"" fat, separable lean only, shank half, leg, fresh, imported, Australian",100 g,133,5.1g,2g,64mg,81.00 mg,0,0,0,5.560 mg,0.530 mg,0.320 mg,0.155 mg,0,0,0,0,0,0,0,3.01 mcg,0.406 mg,0,0,0,0,0,7.00 mg,0.202 mg,1.61 mg,22.00 mg,0.012 mg,191.00 mg,329.00 mg,8.7 mcg,4.50 mg,20.45 g,1.230 g,1.214 g,1.800 g,0.245 g,2.968 g,0.998 g,0.648 g,0,0.988 g,1.590 g,1.806 g,0.524 g,0.831 g,0.857 g,0.759 g,0.874 g,0.239 g,0.687 g,1.103 g,0.00 g,0,0,0,0,0,0,0,0,5.10 g,2.008 g,2.157 g,0.246 g,64.00 mg,0,1.08 g,0,0,74.08 g,لحم الضأن، نيئ، مشذب إلى 1/8 بوصة دهون، لحم قليل الدهن قابل للفصل... +7545,"Beef, braised, cooked, all grades, trimmed to 1/8"" fat, separable lean only, arm pot roast, chuck",100 g,214,7.4g,2.8g,104mg,56.00 mg,132.0 mg,12.00 mcg,0.00 mcg,5.044 mg,0.682 mg,0.217 mg,0.070 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.53 mcg,0.332 mg,0.0 mg,5.00 IU,0.45 mg,0.45 mg,1.6 mcg,16.00 mg,0.120 mg,2.93 mg,23.00 mg,0.012 mg,213.00 mg,277.00 mg,35.4 mcg,8.32 mg,34.66 g,2.107 g,2.241 g,3.157 g,0.447 g,5.203 g,2.110 g,1.106 g,0.364 g,1.577 g,2.757 g,2.929 g,0.903 g,1.369 g,1.652 g,1.365 g,1.385 g,0.228 g,1.104 g,1.719 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.36 g,2.788 g,3.132 g,0.273 g,104.00 mg,0.0 g,1.02 g,0.00 mg,0.00 mg,57.84 g,لحم بقري، مطهو، مطبوخ، جميع الدرجات، مشذب إلى... +7546,"Infant formula, with ARA and DHA, ready-to-feed, ADVANCE, NATURAL CARE, SIMILAC, ABBOTT NUTRITION",100 g,78,4.2g,2.5g,2mg,34.00 mg,6.0 mg,29.00 mcg,29.00 mcg,3.902 mg,1.483 mg,0.484 mg,0.195 mg,973.00 IU,292.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.43 mcg,0.195 mg,28.9 mg,117.00 IU,2.09 mg,2.09 mg,9.4 mcg,163.00 mg,0.195 mg,0.29 mg,9.00 mg,0.009 mg,91.00 mg,101.00 mg,1.4 mcg,1.17 mg,2.12 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.20 g,0.0 g,8.20 g,0,0,0,8.20 g,0,0,4.24 g,2.544 g,0.402 g,0.842 g,2.00 mg,0.0 g,0.75 g,0.00 mg,0.00 mg,85.07 g,تركيبة الرضع، مع ARA و DHA، جاهزة للتغذية... +7547,"Beef, braised, cooked, all grades, trimmed to 0"" fat, separable lean and fat, point half, brisket",100 g,358,29g,11g,92mg,68.00 mg,89.6 mg,7.00 mcg,0.00 mcg,3.040 mg,0.290 mg,0.190 mg,0.060 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.33 mcg,0.240 mg,0.0 mg,0,0,0,0,8.00 mg,0.097 mg,2.34 mg,18.00 mg,0.014 mg,187.00 mg,233.00 mg,21.9 mcg,5.83 mg,23.53 g,1.419 g,1.487 g,2.149 g,0.263 g,3.535 g,1.284 g,0.806 g,0,1.058 g,1.859 g,1.957 g,0.602 g,0.918 g,1.039 g,0.900 g,1.028 g,0.263 g,0.790 g,1.144 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,28.50 g,11.240 g,12.700 g,0.960 g,92.00 mg,0.0 g,0.84 g,0.00 mg,0.00 mg,46.05 g,لحم بقري، مطهو، مطبوخ، جميع الدرجات، مشذب إلى... +7548,"Lamb, raw, trimmed to 1/8"" fat, separable lean only, blade, shoulder, fresh, imported, Australian",100 g,164,9.1g,3.9g,64mg,90.00 mg,0,0,0,4.580 mg,0.785 mg,0.240 mg,0.120 mg,0,0,0,0,0,0,0,3.01 mcg,0.299 mg,0,0,0,0,0,19.00 mg,0.126 mg,1.36 mg,20.00 mg,0.012 mg,170.00 mg,298.00 mg,8.1 mcg,5.22 mg,19.10 g,1.149 g,1.134 g,1.681 g,0.229 g,2.772 g,0.932 g,0.605 g,0,0.923 g,1.485 g,1.687 g,0.489 g,0.776 g,0.801 g,0.709 g,0.816 g,0.223 g,0.642 g,1.030 g,0.00 g,0,0,0,0,0,0,0,0,9.09 g,3.883 g,3.611 g,0.357 g,64.00 mg,0,0.87 g,0,0,71.62 g,لحم الضأن، نيئ، مشذب إلى 1/8 بوصة دهون، لحم قليل الدهن قابل للفصل... +7549,"Beef, broiled, cooked, all grades, trimmed to 1/8"" fat, separable lean and fat, steak, tenderloin",100 g,267,17g,6.7g,97mg,54.00 mg,100.8 mg,8.00 mcg,0.00 mcg,7.041 mg,0.522 mg,0.128 mg,0.072 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.56 mcg,0.554 mg,0.0 mg,11.00 IU,0.47 mg,0.47 mg,1.7 mcg,19.00 mg,0.079 mg,1.69 mg,22.00 mg,0.009 mg,205.00 mg,329.00 mg,28.6 mcg,4.76 mg,26.46 g,1.608 g,1.711 g,2.410 g,0.341 g,3.972 g,1.611 g,0.844 g,0.269 g,1.204 g,2.105 g,2.236 g,0.689 g,1.045 g,1.261 g,1.042 g,1.057 g,0.174 g,0.843 g,1.313 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,17.12 g,6.743 g,7.136 g,0.654 g,97.00 mg,0.0 g,1.06 g,0.00 mg,0.00 mg,56.04 g,لحم بقري، مشوي، مطبوخ، جميع الدرجات، مشذب إلى... +7550,"Beef, roasted, cooked, all grades, trimmed to 1/8"" fat, separable lean and fat, roast, tenderloin",100 g,324,25g,9.7g,85mg,57.00 mg,91.0 mg,8.00 mcg,0.00 mcg,3.000 mg,0.250 mg,0.260 mg,0.090 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.46 mcg,0.250 mg,0.0 mg,0,0,0,0,9.00 mg,0.123 mg,3.11 mg,22.00 mg,0.014 mg,203.00 mg,331.00 mg,22.9 mcg,4.03 mg,23.90 g,1.442 g,1.511 g,2.184 g,0.268 g,3.591 g,1.304 g,0.818 g,0,1.075 g,1.889 g,1.989 g,0.612 g,0.933 g,1.056 g,0.914 g,1.044 g,0.268 g,0.803 g,1.163 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,24.60 g,9.720 g,10.270 g,1.000 g,85.00 mg,0.0 g,1.18 g,0.00 mg,0.00 mg,48.37 g,لحم بقري، مشوي، مطبوخ، جميع الدرجات، مشذب إلى... +7551,"Beef, raw, choice, trimmed to 0"" fat, separable lean and fat, inside skirt, boneless, plate steak",100 g,195,13g,5g,65mg,65.00 mg,45.7 mg,3.00 mcg,0.00 mcg,5.076 mg,0.621 mg,0.275 mg,0.053 mg,13.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.46 mcg,0.422 mg,0.0 mg,4.00 IU,0.17 mg,0.17 mg,1.5 mcg,6.00 mg,0.084 mg,1.70 mg,20.00 mg,0.084 mg,144.00 mg,254.00 mg,23.1 mcg,5.97 mg,20.06 g,1.240 g,1.354 g,1.937 g,0.202 g,3.263 g,0.989 g,0.738 g,0.137 g,0.932 g,1.713 g,1.897 g,0.540 g,0.800 g,0.894 g,0.819 g,0.940 g,0.225 g,0.742 g,1.002 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,12.78 g,5.034 g,6.010 g,0.596 g,65.00 mg,0.0 g,0.91 g,0.00 mg,0.00 mg,66.55 g,لحم بقري، نيئ، ممتاز، مشذب إلى 0 بوصة دهون، قابل للفصل... +7552,"Beef, raw, select, trimmed to 0"" fat, separable lean and fat, inside skirt, boneless, plate steak",100 g,174,10g,4g,65mg,65.00 mg,43.0 mg,3.00 mcg,0.00 mcg,5.490 mg,0.567 mg,0.310 mg,0.058 mg,14.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.08 mcg,0.420 mg,0.0 mg,3.00 IU,0.11 mg,0.11 mg,1.5 mcg,6.00 mg,0.081 mg,1.73 mg,21.00 mg,0.081 mg,149.00 mg,283.00 mg,21.4 mcg,6.20 mg,20.87 g,1.314 g,1.460 g,2.087 g,0.219 g,3.485 g,1.033 g,0.817 g,0.143 g,0.990 g,1.849 g,2.064 g,0.577 g,0.852 g,0.963 g,0.884 g,1.002 g,0.234 g,0.800 g,1.058 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,10.11 g,4.014 g,4.561 g,0.475 g,65.00 mg,0.0 g,0.94 g,0.00 mg,0.00 mg,68.31 g,لحم بقري، نيئ، جيد، مشذب إلى 0 بوصة دهون، قابل للفصل... +7553,"Cereals, prepared with water (boiling water added or microwaved), plain, fortified, instant, oats",100 g,68,1.4g,0.2g,0,49.00 mg,4.7 mg,44.00 mcg,39.00 mcg,3.025 mg,0.317 mg,0.215 mg,0.260 mg,433.00 IU,130.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.290 mg,0.0 mg,0.00 IU,0.07 mg,0.07 mg,0.4 mcg,80.00 mg,0.066 mg,5.96 mg,26.00 mg,0.558 mg,77.00 mg,61.00 mg,5.0 mcg,0.62 mg,2.37 g,0.120 g,0.177 g,0.272 g,0.086 g,0.578 g,0.140 g,0.057 g,0,0.105 g,0.200 g,0.135 g,0.040 g,0.130 g,0.101 g,0.137 g,0.083 g,0.040 g,0.085 g,0.151 g,11.67 g,1.7 g,0.46 g,0.00 g,0.16 g,0.00 g,0.00 g,0.00 g,0.29 g,1.36 g,0.226 g,0.391 g,0.426 g,0.00 mg,0.0 g,0.56 g,0.00 mg,0.00 mg,84.03 g,حبوب، محضرة بالماء (إضافة ماء مغلي... +7554,"Beef, raw, all grades, trimmed to 1/8"" fat, separable lean and fat, porterhouse steak, short loin",100 g,214,14g,6g,61mg,48.00 mg,53.0 mg,3.00 mcg,0.00 mcg,4.923 mg,0,0.226 mg,0.050 mg,14.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.81 mcg,0.622 mg,0.0 mg,4.00 IU,0.24 mg,0.24 mg,1.5 mcg,19.00 mg,0.057 mg,1.98 mg,10.00 mg,0.003 mg,185.00 mg,243.00 mg,19.7 mcg,3.15 mg,20.49 g,1.270 g,1.395 g,1.996 g,0.209 g,3.350 g,1.008 g,0.768 g,0.140 g,0.954 g,1.766 g,1.963 g,0.554 g,0.822 g,0.919 g,0.844 g,0.966 g,0.229 g,0.763 g,1.024 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,14.06 g,5.981 g,6.549 g,0.659 g,61.00 mg,0.0 g,0.94 g,0.00 mg,0.00 mg,64.67 g,لحم بقري، نيئ، جميع الدرجات، مشذب إلى 1/8 بوصة دهون، قابل للفصل... +7555,"Beef, grilled, cooked, all grades, trimmed to 0"" fat, separable lean only, boneless, ribeye filet",100 g,199,9.2g,3.2g,82mg,56.00 mg,0,7.00 mcg,0.00 mcg,5.816 mg,0,0.228 mg,0.058 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.25 mcg,0.551 mg,0.0 mg,4.00 IU,0,0,1.6 mcg,6.00 mg,0.099 mg,2.77 mg,28.00 mg,0,262.00 mg,410.00 mg,34.5 mcg,7.21 mg,28.77 g,1.877 g,2.109 g,3.038 g,0.316 g,5.128 g,1.355 g,1.167 g,0.145 g,1.467 g,2.706 g,3.024 g,0.835 g,1.253 g,1.320 g,1.276 g,1.478 g,0.353 g,1.174 g,1.550 g,0.17 g,0.0 g,0.00 g,0,0,0,0,0,0,9.20 g,3.205 g,3.962 g,0.347 g,82.00 mg,0.0 g,1.12 g,0.00 mg,0.00 mg,60.74 g,لحم بقري، مشوي، مطبوخ، جميع الدرجات، مشذب إلى... +7556,"Infant formula, not reconstituted, liquid concentrate, with iron, GOOD START 2 ESSENTIALS, NESTLE",100 g,125,5.1g,2.2g,2mg,49.00 mg,15.4 mg,19.00 mcg,19.00 mcg,1.250 mg,0,0.175 mg,0.100 mg,313.00 IU,98.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.31 mcg,0.081 mg,11.0 mg,82.00 IU,1.75 mg,1.75 mg,10.0 mcg,150.00 mg,0.106 mg,2.25 mg,10.00 mg,0,100.00 mg,169.00 mg,2.5 mcg,1.00 mg,3.25 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,16.50 g,0.0 g,11.90 g,0,0,0,0,0,0,5.13 g,2.213 g,1.582 g,1.213 g,2.00 mg,0.0 g,0.93 g,0.00 mg,0.00 mg,74.20 g,تركيبة الرضع، غير مُعاد تكوينها، سائل مركز... +7557,"Fast foods, and mayonnaise, lettuce, with cheese, bacon and tomato club sandwich, grilled chicken",100 g,220,8.1g,3.1g,46mg,630.00 mg,47.8 mg,31.00 mcg,6.00 mcg,5.575 mg,0.826 mg,0.186 mg,0.172 mg,359.00 IU,35.00 mcg,9.00 mcg,169.00 mcg,0.00 mcg,73.00 mcg,0,0.47 mcg,0.296 mg,4.4 mg,5.00 IU,0.61 mg,0.61 mg,8.7 mcg,95.00 mg,0.089 mg,1.37 mg,32.00 mg,0,215.00 mg,226.00 mg,24.8 mcg,1.34 mg,17.19 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,19.87 g,1.2 g,4.68 g,0,0,0,0,0,0,8.05 g,3.109 g,2.949 g,1.880 g,46.00 mg,0.0 g,2.38 g,0.00 mg,0.00 mg,52.52 g,أطعمة سريعة، ومايونيز، خس، مع جبنة... +7558,"Fast foods, and mayonnaise, lettuce, with cheese, and tomato club sandwich, bacon, crispy chicken",100 g,257,12g,3.4g,38mg,605.00 mg,16.6 mg,30.00 mcg,6.00 mcg,4.748 mg,0.911 mg,0.169 mg,0.176 mg,343.00 IU,32.00 mcg,9.00 mcg,166.00 mcg,0.00 mcg,72.00 mcg,0,0.46 mcg,0.279 mg,3.8 mg,7.00 IU,0.50 mg,0.50 mg,8.4 mcg,92.00 mg,0.097 mg,1.32 mg,31.00 mg,0,224.00 mg,256.00 mg,14.6 mcg,1.17 mg,15.38 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,22.61 g,1.2 g,4.99 g,0,0,0,0,0,0,11.76 g,3.372 g,4.500 g,3.207 g,38.00 mg,0.0 g,2.23 g,0.00 mg,0.00 mg,48.02 g,أطعمة سريعة، ومايونيز، خس، مع جبنة... +7559,"Beef, braised, cooked, choice, trimmed to 0"" fat, separable lean and fat, bone-in, back ribs, rib",100 g,372,31g,14g,88mg,61.00 mg,0,6.00 mcg,0.00 mcg,4.884 mg,0,0.304 mg,0.087 mg,29.00 IU,9.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.06 mcg,0.462 mg,0.0 mg,8.00 IU,0,0,1.6 mcg,23.00 mg,0.075 mg,2.34 mg,22.00 mg,0,160.00 mg,248.00 mg,24.3 mcg,5.19 mg,23.34 g,1.443 g,1.576 g,2.254 g,0.235 g,3.797 g,1.151 g,0.859 g,0.159 g,1.084 g,1.993 g,2.207 g,0.629 g,0.931 g,1.040 g,0.954 g,1.094 g,0.262 g,0.863 g,1.166 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,30.95 g,13.770 g,15.072 g,1.263 g,88.00 mg,0.0 g,0.59 g,0.00 mg,0.00 mg,45.56 g,لحم بقري، مطهو، مطبوخ، ممتاز، مشذب إلى 0 بوصة... +7560,"Beef, braised, cooked, select, trimmed to 0"" fat, separable lean and fat, bone-in, back ribs, rib",100 g,341,27g,12g,85mg,64.00 mg,0,6.00 mcg,0.00 mcg,5.184 mg,0,0.317 mg,0.101 mg,31.00 IU,9.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.22 mcg,0.525 mg,0.0 mg,7.00 IU,0,0,1.6 mcg,24.00 mg,0.075 mg,2.49 mg,23.00 mg,0,168.00 mg,267.00 mg,25.1 mcg,5.46 mg,25.56 g,1.608 g,1.788 g,2.556 g,0.268 g,4.268 g,1.265 g,1.000 g,0.175 g,1.212 g,2.264 g,2.527 g,0.706 g,1.043 g,1.179 g,1.083 g,1.227 g,0.287 g,0.980 g,1.296 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,26.59 g,11.822 g,12.872 g,1.115 g,85.00 mg,0.0 g,0.67 g,0.00 mg,0.00 mg,47.88 g,لحم بقري، مطهو، مطبوخ، جيد، مشذب إلى 0 بوصة... +7561,"Beef, roasted, cooked, prime, trimmed to 1/8"" fat, separable lean and fat, whole (ribs 6-12), rib",100 g,400,34g,14g,85mg,65.00 mg,0,7.00 mcg,0.00 mcg,3.400 mg,0.360 mg,0.180 mg,0.070 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.56 mcg,0.260 mg,0.0 mg,0,0,0,0,11.00 mg,0.083 mg,2.17 mg,20.00 mg,0.013 mg,175.00 mg,304.00 mg,28.4 mcg,5.39 mg,22.57 g,1.361 g,1.427 g,2.062 g,0.253 g,3.391 g,1.231 g,0.773 g,0,1.015 g,1.784 g,1.878 g,0.578 g,0.881 g,0.997 g,0.863 g,0.986 g,0.253 g,0.758 g,1.098 g,0.00 g,0.0 g,0,0,0,0,0,0,0,33.70 g,13.960 g,14.690 g,1.170 g,85.00 mg,0,0.91 g,0,0,43.40 g,لحم بقري، مشوي، مطبوخ، ممتاز، مشذب إلى 1/8 بوصة... +7562,"Beef, broiled, cooked, prime, trimmed to 1/8"" fat, separable lean and fat, whole (ribs 6-12), rib",100 g,386,32g,13g,85mg,62.00 mg,0,6.00 mcg,0.00 mcg,3.190 mg,0.320 mg,0.180 mg,0.080 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.84 mcg,0.300 mg,0.0 mg,0,0,0,0,11.00 mg,0.081 mg,2.13 mg,20.00 mg,0.014 mg,169.00 mg,310.00 mg,27.7 mcg,5.19 mg,21.95 g,1.324 g,1.387 g,2.005 g,0.246 g,3.298 g,1.198 g,0.752 g,0,0.987 g,1.735 g,1.826 g,0.562 g,0.857 g,0.969 g,0.839 g,0.959 g,0.246 g,0.738 g,1.068 g,0.00 g,0.0 g,0,0,0,0,0,0,0,32.38 g,13.420 g,14.130 g,1.120 g,85.00 mg,0,0.96 g,0,0,44.87 g,لحم بقري، مشوي، مطبوخ، ممتاز، مشذب إلى 1/8 بوصة... +7563,"Beef, raw, select, trimmed to 0"" fat, separable lean and fat, boneless, eye of round steak, round",100 g,120,3g,1.2g,62mg,50.00 mg,63.4 mg,4.00 mcg,0.00 mcg,6.552 mg,0.366 mg,0.184 mg,0.063 mg,17.00 IU,5.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.06 mcg,0.635 mg,0.0 mg,1.00 IU,0.22 mg,0.22 mg,1.5 mcg,13.00 mg,0.035 mg,1.37 mg,11.00 mg,0.002 mg,221.00 mg,310.00 mg,22.1 mcg,3.36 mg,23.30 g,1.466 g,1.630 g,2.330 g,0.244 g,3.891 g,1.153 g,0.911 g,0.159 g,1.105 g,2.064 g,2.304 g,0.644 g,0.951 g,1.075 g,0.987 g,1.119 g,0.261 g,0.893 g,1.181 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,2.95 g,1.199 g,1.346 g,0.228 g,62.00 mg,0.0 g,1.08 g,0.00 mg,0.00 mg,73.46 g,لحم بقري، نيئ، جيد، مشذب إلى 0 بوصة دهون، قابل للفصل... +7564,"Beef, raw, select, trimmed to 0"" fat, separable lean and fat, boneless, eye of round roast, round",100 g,120,3g,1.2g,62mg,50.00 mg,63.3 mg,4.00 mcg,0.00 mcg,6.548 mg,0.366 mg,0.184 mg,0.063 mg,17.00 IU,5.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.06 mcg,0.634 mg,0.0 mg,1.00 IU,0.22 mg,0.22 mg,1.5 mcg,13.00 mg,0.035 mg,1.37 mg,11.00 mg,0.002 mg,221.00 mg,309.00 mg,22.1 mcg,3.36 mg,23.28 g,1.465 g,1.629 g,2.328 g,0.244 g,3.888 g,1.153 g,0.911 g,0.159 g,1.105 g,2.063 g,2.303 g,0.643 g,0.950 g,1.074 g,0.987 g,1.118 g,0.261 g,0.893 g,1.181 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.00 g,1.229 g,1.383 g,0.231 g,62.00 mg,0.0 g,1.08 g,0.00 mg,0.00 mg,73.40 g,لحم بقري، نيئ، جيد، مشذب إلى 0 بوصة دهون، قابل للفصل... +7565,"Beef, raw, choice, trimmed to 0"" fat, separable lean and fat, boneless, eye of round roast, round",100 g,127,3.7g,1.3g,58mg,52.00 mg,64.5 mg,4.00 mcg,0.00 mcg,6.779 mg,0.346 mg,0.183 mg,0.063 mg,11.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.68 mcg,0.645 mg,0.0 mg,1.00 IU,0.25 mg,0.25 mg,1.5 mcg,13.00 mg,0.049 mg,1.47 mg,12.00 mg,0.001 mg,220.00 mg,323.00 mg,22.7 mcg,3.41 mg,23.26 g,1.438 g,1.570 g,2.247 g,0.234 g,3.784 g,1.147 g,0.856 g,0.159 g,1.081 g,1.987 g,2.200 g,0.627 g,0.928 g,1.037 g,0.950 g,1.090 g,0.261 g,0.860 g,1.162 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.74 g,1.308 g,1.547 g,0.263 g,58.00 mg,0.0 g,1.10 g,0.00 mg,0.00 mg,72.88 g,لحم بقري، نيئ، ممتاز، مشذب إلى 0 بوصة دهون، قابل للفصل... +7566,"Beef, raw, all grades, trimmed to 0"" fat, separable lean only, boneless, mock tender steak, chuck",100 g,123,4.2g,1.7g,67mg,81.00 mg,78.3 mg,3.00 mcg,0.00 mcg,3.603 mg,0.865 mg,0.217 mg,0.080 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.13 mcg,0.416 mg,0.0 mg,3.00 IU,0.20 mg,0.20 mg,1.5 mcg,11.00 mg,0.088 mg,2.44 mg,25.00 mg,0.012 mg,225.00 mg,346.00 mg,24.3 mcg,8.00 mg,21.30 g,1.231 g,1.433 g,1.961 g,0.227 g,3.469 g,0.949 g,0.703 g,0.108 g,0.933 g,1.763 g,1.917 g,0.621 g,0.830 g,0.877 g,0.837 g,0.965 g,0.244 g,0.755 g,0.985 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.17 g,1.700 g,2.100 g,0.350 g,67.00 mg,0.0 g,1.19 g,0.00 mg,0.00 mg,73.71 g,لحم بقري، نيئ، جميع الدرجات، مشذب إلى 0 بوصة دهون، قابل للفصل... +7567,"Fast foods, regular patty; double decker bun with condiments and special sauce, hamburger; single",100 g,259,13g,4.2g,32mg,386.00 mg,0,22.00 mcg,17.00 mcg,3.940 mg,0.463 mg,0.227 mg,0.231 mg,0,0,0,0,0,0,0,1.23 mcg,0.076 mg,0.3 mg,0,0.09 mg,0.09 mg,23.4 mcg,103.00 mg,0.101 mg,2.07 mg,24.00 mg,0.235 mg,112.00 mg,194.00 mg,25.3 mcg,2.38 mg,12.17 g,0.640 g,0.590 g,0.740 g,0.150 g,2.400 g,0.750 g,0.280 g,0,0.430 g,0.770 g,0.640 g,0.210 g,0.440 g,0.810 g,0.420 g,0.390 g,0.110 g,0.220 g,0.500 g,22.69 g,1.4 g,0,1.43 g,0,1.26 g,0.15 g,0.39 g,0.15 g,13.30 g,4.240 g,4.780 g,4.100 g,32.00 mg,0,1.54 g,0,0,50.30 g,أطعمة سريعة، فطيرة عادية؛ خبز مزدوج مع... +7568,"Beef, roasted, cooked, choice, trimmed to 0"" fat, separable lean and fat, roast, tip round, round",100 g,196,8.9g,3.3g,80mg,35.00 mg,102.9 mg,8.00 mcg,0.00 mcg,4.884 mg,0.532 mg,0.152 mg,0.056 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.62 mcg,0.355 mg,0.0 mg,0,0.39 mg,0.39 mg,1.4 mcg,6.00 mg,0.059 mg,2.22 mg,17.00 mg,0.009 mg,164.00 mg,216.00 mg,28.3 mcg,4.44 mg,27.01 g,1.642 g,1.747 g,2.461 g,0.349 g,4.055 g,1.645 g,0.862 g,0.284 g,1.229 g,2.149 g,2.283 g,0.703 g,1.067 g,1.288 g,1.064 g,1.079 g,0.178 g,0.861 g,1.340 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,8.90 g,3.257 g,3.689 g,0.330 g,80.00 mg,0.0 g,1.10 g,0.00 mg,0.00 mg,63.80 g,لحم بقري، مشوي، مطبوخ، ممتاز، مشذب إلى 0 بوصة... +7569,"Beef, roasted, cooked, select, trimmed to 0"" fat, separable lean and fat, roast, tip round, round",100 g,181,7.5g,2.8g,76mg,35.00 mg,101.2 mg,8.00 mcg,0.00 mcg,4.483 mg,0.524 mg,0.133 mg,0.067 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.36 mcg,0.349 mg,0.0 mg,0,0.37 mg,0.37 mg,1.3 mcg,7.00 mg,0.069 mg,2.15 mg,18.00 mg,0.009 mg,169.00 mg,218.00 mg,26.5 mcg,4.53 mg,26.57 g,1.615 g,1.718 g,2.420 g,0.343 g,3.988 g,1.618 g,0.848 g,0.279 g,1.209 g,2.113 g,2.245 g,0.692 g,1.049 g,1.267 g,1.047 g,1.061 g,0.175 g,0.847 g,1.318 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.53 g,2.756 g,3.121 g,0.280 g,76.00 mg,0.0 g,1.12 g,0.00 mg,0.00 mg,65.54 g,لحم بقري، مشوي، مطبوخ، جيد، مشذب إلى 0 بوصة... +7570,"Pork, raw, separable lean only, composite of trimmed retail cuts (loin and shoulder blade), fresh",100 g,144,5.9g,2g,60mg,54.00 mg,0,5.00 mcg,0.00 mcg,4.825 mg,0.789 mg,0.272 mg,0.980 mg,7.00 IU,2.00 mcg,0,0,0,0,0,0.66 mcg,0.510 mg,0.6 mg,0,0,0,0,17.00 mg,0.065 mg,0.88 mg,23.00 mg,0.012 mg,209.00 mg,384.00 mg,32.4 mcg,1.99 mg,21.23 g,1.237 g,1.320 g,1.969 g,0.271 g,3.324 g,1.008 g,0.848 g,0,0.994 g,1.704 g,1.909 g,0.562 g,0.848 g,0.853 g,0.877 g,0.970 g,0.270 g,0.740 g,1.152 g,0.00 g,0.0 g,0,0,0,0,0,0,0,5.88 g,2.030 g,2.660 g,0.630 g,60.00 mg,0,1.05 g,0,0,72.23 g,لحم خنزير، نيئ، لحم قليل الدهن فقط، مركب من... +7571,"Duck, roasted, cooked, boneless, meat and skin, breast, White Pekin, domesticated, young duckling",100 g,202,11g,2.9g,136mg,84.00 mg,0,0,0,7.855 mg,0,0,0,0,0,0,0,0,0,0,0,0,2.8 mg,0,0,0,0,8.00 mg,0,3.26 mg,0,0,0,0,26.4 mcg,0,24.50 g,1.537 g,1.548 g,2.379 g,0.372 g,3.798 g,1.360 g,0.643 g,0,1.247 g,2.050 g,2.078 g,0.655 g,1.019 g,1.192 g,1.047 g,1.039 g,0.337 g,0.925 g,1.270 g,0.00 g,0,0,0,0,0,0,0,0,10.85 g,2.922 g,5.428 g,1.632 g,136.00 mg,0,1.15 g,0,0,63.25 g,بط، مشوي، مطبوخ، بدون عظم، لحم وجلد... +7572,"Beef, cooked, select, trimmed to 0"" fat, separable lean and fat, composite of trimmed retail cuts",100 g,203,9.2g,3.7g,85mg,62.00 mg,86.9 mg,7.00 mcg,0.00 mcg,5.794 mg,0.552 mg,0.268 mg,0.080 mg,13.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.63 mcg,0.566 mg,0.0 mg,2.00 IU,0.20 mg,0.20 mg,1.4 mcg,15.00 mg,0.085 mg,2.69 mg,19.00 mg,0.008 mg,231.00 mg,333.00 mg,28.7 mcg,6.00 mg,28.61 g,1.769 g,1.949 g,2.766 g,0.323 g,4.627 g,1.499 g,1.027 g,0.214 g,1.341 g,2.443 g,2.666 g,0.789 g,1.161 g,1.310 g,1.174 g,1.303 g,0.291 g,1.033 g,1.437 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,9.18 g,3.690 g,4.142 g,0.548 g,85.00 mg,0.0 g,1.16 g,0.00 mg,0.00 mg,61.79 g,لحم بقري، مطبوخ، جيد، مشذب إلى 0 بوصة،... +7573,"Beef, cooked, choice, trimmed to 0"" fat, separable lean and fat, composite of trimmed retail cuts",100 g,233,13g,5g,86mg,62.00 mg,82.3 mg,7.00 mcg,0.00 mcg,5.670 mg,0.507 mg,0.261 mg,0.073 mg,14.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.76 mcg,0.541 mg,0.0 mg,3.00 IU,0.22 mg,0.22 mg,1.4 mcg,15.00 mg,0.086 mg,2.79 mg,20.00 mg,0.008 mg,222.00 mg,321.00 mg,28.7 mcg,6.27 mg,28.17 g,1.734 g,1.897 g,2.694 g,0.312 g,4.528 g,1.472 g,0.988 g,0.209 g,1.313 g,2.378 g,2.585 g,0.772 g,1.136 g,1.272 g,1.142 g,1.278 g,0.291 g,1.007 g,1.411 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,12.53 g,5.016 g,5.840 g,0.657 g,86.00 mg,0.0 g,1.12 g,0.00 mg,0.00 mg,58.70 g,لحم بقري، مطبوخ، ممتاز، مشذب إلى 0 بوصة،... +7574,"Beef, grilled, cooked, choice, trimmed to 0"" fat, separable lean only, boneless, ribeye cap steak",100 g,259,17g,6g,78mg,86.00 mg,0,6.00 mcg,0.00 mcg,3.651 mg,0,0.242 mg,0.069 mg,5.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.02 mcg,0.369 mg,0.0 mg,5.00 IU,0,0,1.6 mcg,7.00 mg,0.154 mg,3.06 mg,25.00 mg,0,219.00 mg,349.00 mg,32.0 mcg,9.67 mg,24.24 g,1.511 g,1.691 g,2.436 g,0.252 g,4.131 g,1.089 g,0.927 g,0.122 g,1.185 g,2.171 g,2.417 g,0.673 g,1.009 g,1.057 g,1.024 g,1.190 g,0.287 g,0.944 g,1.253 g,1.81 g,0.0 g,0.00 g,0,0,0,0,0,0,17.21 g,5.961 g,7.348 g,0.635 g,78.00 mg,0.0 g,0.95 g,0.00 mg,0.00 mg,55.80 g,لحم بقري، مشوي، مطبوخ، ممتاز، مشذب إلى 0 بوصة... +7575,"Lamb, fast roasted, cooked, separable lean and fat, rack - partly frenched, imported, New Zealand",100 g,253,18g,7.1g,76mg,69.00 mg,81.7 mg,0.00 mcg,0.00 mcg,6.019 mg,0.366 mg,0.186 mg,0.067 mg,33.00 IU,10.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.17 mcg,0.156 mg,0.0 mg,2.00 IU,0.45 mg,0.45 mg,3.1 mcg,20.00 mg,0.108 mg,1.57 mg,22.00 mg,0.010 mg,195.00 mg,304.00 mg,4.0 mcg,2.69 mg,22.06 g,1.097 g,1.485 g,0,0.289 g,3.081 g,0.943 g,0.467 g,0,0.987 g,1.703 g,1.926 g,0.720 g,0.869 g,0.707 g,0.752 g,1.052 g,0.244 g,0.764 g,1.123 g,0.04 g,0.0 g,0.00 g,0,0,0,0,0,0,18.29 g,7.066 g,4.787 g,0.734 g,76.00 mg,0.0 g,0.98 g,0.00 mg,0.00 mg,59.66 g,لحم الضأن، مشوي سريعًا، مطبوخ، لحم قليل الدهن ودهون قابلة للفصل... +7576,"Beef, grilled, cooked, select, trimmed to 0"" fat, separable lean only, boneless, ribeye cap steak",100 g,226,13g,5g,73mg,79.00 mg,0,6.00 mcg,0.00 mcg,4.057 mg,0,0.382 mg,0.079 mg,8.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.36 mcg,0.410 mg,0.0 mg,4.00 IU,0,0,1.6 mcg,6.00 mg,0.127 mg,3.22 mg,24.00 mg,0,219.00 mg,346.00 mg,32.2 mcg,9.99 mg,25.28 g,1.787 g,2.028 g,2.916 g,0.304 g,4.893 g,1.293 g,1.141 g,0.128 g,1.394 g,2.599 g,2.916 g,0.799 g,1.192 g,1.280 g,1.230 g,1.407 g,0.330 g,1.128 g,1.471 g,1.10 g,0.0 g,0.00 g,0,0,0,0,0,0,13.43 g,4.974 g,6.050 g,0.513 g,73.00 mg,0.0 g,0.93 g,0.00 mg,0.00 mg,59.26 g,لحم بقري، مشوي، مطبوخ، جيد، مشذب إلى 0 بوصة... +7577,"CAMPBELL'S CHUNKY Soups, Grilled Chicken & Sausage Gumbo Soup, HEALTHY REQUEST Microwavable Bowls",100 g,53,1.2g,0.4g,4mg,167.00 mg,0,0,0,0,0,0,0,306.00 IU,0,0,0,0,0,0,0,0,2.4 mg,0,0,0,0,16.00 mg,0,0.29 mg,0,0,0,249.00 mg,0,0,2.86 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.35 g,0.8 g,1.63 g,0,0,0,0,0,0,1.22 g,0.408 g,0.612 g,0.204 g,4.00 mg,0,1.75 g,0,0,86.80 g,شوربات كامبلز تشونكي، دجاج مشوي وصلصة... +7578,"Beef, grilled, cooked, select, trimmed to 1/8"" fat, separable lean only, boneless, top loin filet",100 g,184,7.1g,2.4g,87mg,65.00 mg,0,7.00 mcg,0.00 mcg,8.724 mg,0,0.158 mg,0.085 mg,8.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,4.46 mcg,0.660 mg,0.0 mg,3.00 IU,0,0,1.6 mcg,22.00 mg,0.084 mg,1.91 mg,27.00 mg,0,251.00 mg,407.00 mg,33.3 mcg,5.67 mg,29.85 g,2.111 g,2.395 g,3.443 g,0.359 g,5.779 g,1.527 g,1.347 g,0.151 g,1.647 g,3.069 g,3.443 g,0.943 g,1.407 g,1.512 g,1.452 g,1.662 g,0.389 g,1.332 g,1.737 g,0.20 g,0.0 g,0.00 g,0,0,0,0,0,0,7.12 g,2.425 g,3.054 g,0.257 g,87.00 mg,0.0 g,1.15 g,0.00 mg,0.00 mg,61.68 g,لحم بقري، مشوي، مطبوخ، جيد، مشذب إلى 1/8 بوصة... +7579,"Beef, grilled, cooked, choice, trimmed to 1/8"" fat, separable lean only, boneless, top loin filet",100 g,203,9.5g,3.4g,85mg,62.00 mg,0,7.00 mcg,0.00 mcg,8.553 mg,0,0.148 mg,0.077 mg,5.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.57 mcg,0.603 mg,0.0 mg,5.00 IU,0,0,1.6 mcg,17.00 mg,0.095 mg,2.04 mg,25.00 mg,0,233.00 mg,374.00 mg,34.3 mcg,5.64 mg,28.99 g,1.807 g,2.022 g,2.913 g,0.302 g,4.940 g,1.302 g,1.108 g,0.146 g,1.417 g,2.596 g,2.891 g,0.804 g,1.207 g,1.264 g,1.225 g,1.424 g,0.343 g,1.129 g,1.499 g,0.36 g,0.0 g,0.00 g,0,0,0,0,0,0,9.48 g,3.361 g,4.011 g,0.317 g,85.00 mg,0.0 g,1.17 g,0.00 mg,0.00 mg,60.00 g,لحم بقري، مشوي، مطبوخ، ممتاز، مشذب إلى 1/8 بوصة... +7580,"Beef, raw, all grades, trimmed to 0"" fat, separable lean only, boneless, shoulder top blade steak",100 g,139,6.4g,2.7g,69mg,83.00 mg,75.0 mg,3.00 mcg,0.00 mcg,3.890 mg,0.945 mg,0.260 mg,0.095 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,4.38 mcg,0.407 mg,0.0 mg,4.00 IU,0.18 mg,0.18 mg,1.5 mcg,12.00 mg,0.096 mg,2.51 mg,20.00 mg,0.011 mg,203.00 mg,338.00 mg,22.9 mcg,7.63 mg,20.36 g,1.177 g,1.369 g,1.875 g,0.217 g,3.316 g,0.907 g,0.672 g,0.103 g,0.892 g,1.685 g,1.832 g,0.594 g,0.794 g,0.838 g,0.800 g,0.922 g,0.234 g,0.722 g,0.942 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.42 g,2.730 g,3.290 g,0.360 g,69.00 mg,0.0 g,1.10 g,0.00 mg,0.00 mg,72.42 g,لحم بقري، نيئ، جميع الدرجات، مشذب إلى 0 بوصة دهون، قابل للفصل... +7581,"Beef, raw, choice, trimmed to 0"" fat, separable lean only, boneless, chuck eye Country-Style ribs",100 g,152,7.7g,3.4g,70mg,81.00 mg,75.1 mg,3.00 mcg,0.00 mcg,4.097 mg,0.680 mg,0.190 mg,0.070 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.27 mcg,0.355 mg,0.0 mg,4.00 IU,0.20 mg,0.20 mg,1.5 mcg,15.00 mg,0.092 mg,2.31 mg,18.00 mg,0.014 mg,195.00 mg,330.00 mg,21.9 mcg,7.86 mg,20.87 g,1.206 g,1.403 g,1.921 g,0.222 g,3.398 g,0.929 g,0.688 g,0.105 g,0.914 g,1.727 g,1.877 g,0.609 g,0.813 g,0.859 g,0.820 g,0.945 g,0.239 g,0.740 g,0.965 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.67 g,3.419 g,4.071 g,0.378 g,70.00 mg,0.0 g,0.94 g,0.00 mg,0.00 mg,70.58 g,لحم بقري، نيئ، ممتاز، مشذب إلى 0 بوصة دهون، قابل للفصل... +7582,"Beef, raw, select, trimmed to 0"" fat, separable lean only, boneless, chuck eye Country-Style ribs",100 g,137,5.9g,2.6g,71mg,82.00 mg,72.8 mg,3.00 mcg,0.00 mcg,4.250 mg,0.740 mg,0.180 mg,0.070 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.10 mcg,0.357 mg,0.0 mg,3.00 IU,0.12 mg,0.12 mg,1.5 mcg,15.00 mg,0.094 mg,2.08 mg,18.00 mg,0.015 mg,189.00 mg,293.00 mg,20.8 mcg,6.53 mg,21.10 g,1.220 g,1.419 g,1.942 g,0.225 g,3.436 g,0.940 g,0.696 g,0.107 g,0.924 g,1.746 g,1.898 g,0.615 g,0.822 g,0.868 g,0.829 g,0.955 g,0.242 g,0.748 g,0.976 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.89 g,2.570 g,2.950 g,0.320 g,71.00 mg,0.0 g,0.99 g,0.00 mg,0.00 mg,72.11 g,لحم بقري، نيئ، جيد، مشذب إلى 0 بوصة دهون، قابل للفصل... +7583,"Beef, raw, all grades, trimmed to 0"" fat, separable lean and fat, steak, tip side, knuckle, round",100 g,129,4g,1.6g,61mg,61.00 mg,88.8 mg,7.00 mcg,0.00 mcg,5.557 mg,0.758 mg,0.181 mg,0.066 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.07 mcg,0.616 mg,0.0 mg,0,0.17 mg,0.17 mg,0.2 mcg,5.00 mg,0.095 mg,2.22 mg,24.00 mg,0.011 mg,215.00 mg,381.00 mg,31.4 mcg,5.23 mg,21.69 g,1.319 g,1.402 g,1.976 g,0.280 g,3.256 g,1.321 g,0.692 g,0.093 g,0.987 g,1.725 g,1.833 g,0.565 g,0.857 g,1.034 g,0.854 g,0.866 g,0.143 g,0.691 g,1.076 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.00 g,1.578 g,1.881 g,0.275 g,61.00 mg,0.0 g,1.09 g,0.00 mg,0.00 mg,73.25 g,لحم بقري، نيئ، جميع الدرجات، مشذب إلى 0 بوصة دهون، قابل للفصل... +7584,"Beef, roasted, cooked, choice, trimmed to 0"" fat, separable lean only, large end (ribs 6-9), rib",100 g,253,15g,6g,81mg,73.00 mg,0,9.00 mcg,0.00 mcg,4.450 mg,0.450 mg,0.220 mg,0.090 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.61 mcg,0.260 mg,0.0 mg,0,0,0,0,8.00 mg,0.105 mg,2.82 mg,25.00 mg,0.016 mg,209.00 mg,357.00 mg,22.8 mcg,7.46 mg,27.53 g,1.661 g,1.740 g,2.515 g,0.308 g,4.136 g,1.502 g,0.943 g,0,1.238 g,2.176 g,2.291 g,0.705 g,1.075 g,1.216 g,1.053 g,1.203 g,0.308 g,0.925 g,1.339 g,0.00 g,0.0 g,0,0,0,0,0,0,0,15.00 g,5.990 g,6.270 g,0.430 g,81.00 mg,0,1.08 g,0.00 mg,0.00 mg,56.80 g,لحم بقري، مشوي، مطبوخ، ممتاز، مشذب إلى 0 بوصة... +7585,"Lamb, broiled, cooked, choice, trimmed to 1/4"" fat, separable lean only, arm, shoulder, domestic",100 g,200,9g,3.4g,92mg,82.00 mg,0,23.00 mcg,0.00 mcg,6.810 mg,0.710 mg,0.290 mg,0.100 mg,0.00 IU,0.00 mcg,0,0,0,0,0,3.00 mcg,0.140 mg,0.0 mg,0,0.20 mg,0.20 mg,0,17.00 mg,0.145 mg,2.31 mg,30.00 mg,0.028 mg,219.00 mg,340.00 mg,31.5 mcg,5.73 mg,27.71 g,1.666 g,1.646 g,2.439 g,0.331 g,4.021 g,1.353 g,0.878 g,0,1.337 g,2.155 g,2.447 g,0.711 g,1.128 g,1.162 g,1.030 g,1.186 g,0.324 g,0.931 g,1.495 g,0.00 g,0.0 g,0,0,0,0,0,0,0,9.02 g,3.420 g,3.650 g,0.800 g,92.00 mg,0,1.48 g,0,0,62.28 g,لحم الضأن، مشوي، مطبوخ، ممتاز، مشذب إلى 1/4 بوصة... +7586,"Beef, roasted, cooked, select, trimmed to 0"" fat, separable lean only, bottom round roast, round",100 g,169,5.3g,1.9g,76mg,38.00 mg,107.7 mg,9.00 mcg,0.00 mcg,4.865 mg,0.557 mg,0.153 mg,0.068 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.45 mcg,0.373 mg,0.0 mg,0,0.36 mg,0.36 mg,1.3 mcg,6.00 mg,0.079 mg,2.35 mg,19.00 mg,0.010 mg,183.00 mg,238.00 mg,35.7 mcg,4.92 mg,28.29 g,1.720 g,1.829 g,2.576 g,0.365 g,4.246 g,1.722 g,0.903 g,0.297 g,1.287 g,2.250 g,2.390 g,0.737 g,1.117 g,1.348 g,1.114 g,1.130 g,0.186 g,0.901 g,1.403 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.33 g,1.860 g,2.247 g,0.199 g,76.00 mg,0.0 g,1.13 g,0.00 mg,0.00 mg,65.90 g,لحم بقري، مشوي، مطبوخ، جيد، مشذب إلى 0 بوصة... +7587,"Beef, raw, choice, trimmed to 0"" fat, separable lean and fat, boneless, shoulder top blade steak",100 g,152,7.9g,3.5g,68mg,81.00 mg,70.4 mg,3.00 mcg,0.00 mcg,3.793 mg,0.869 mg,0.245 mg,0.080 mg,11.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,4.29 mcg,0.414 mg,0.0 mg,4.00 IU,0.16 mg,0.16 mg,1.5 mcg,12.00 mg,0.093 mg,2.50 mg,19.00 mg,0.010 mg,199.00 mg,336.00 mg,22.2 mcg,7.53 mg,20.07 g,1.145 g,1.322 g,1.800 g,0.211 g,3.175 g,0.916 g,0.650 g,0.137 g,0.854 g,1.615 g,1.755 g,0.570 g,0.764 g,0.825 g,0.771 g,0.883 g,0.226 g,0.692 g,0.907 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.94 g,3.462 g,4.207 g,0.430 g,68.00 mg,0.0 g,0.99 g,0.00 mg,0.00 mg,71.12 g,لحم بقري، نيئ، ممتاز، مشذب إلى 0 بوصة دهون، قابل للفصل... +7588,"Beef, broiled, cooked, all grades, trimmed to 0"" fat, separable lean and fat, steak, top sirloin",100 g,212,9.7g,3.8g,88mg,61.00 mg,111.7 mg,9.00 mcg,0.00 mcg,7.807 mg,0.578 mg,0.141 mg,0.079 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.73 mcg,0.614 mg,0.0 mg,7.00 IU,0.42 mg,0.42 mg,1.5 mcg,22.00 mg,0.089 mg,1.89 mg,25.00 mg,0.010 mg,229.00 mg,368.00 mg,31.9 mcg,5.33 mg,29.33 g,1.783 g,1.897 g,2.672 g,0.379 g,4.404 g,1.786 g,0.936 g,0.308 g,1.335 g,2.333 g,2.479 g,0.764 g,1.159 g,1.398 g,1.155 g,1.172 g,0.193 g,0.935 g,1.455 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,9.67 g,3.754 g,3.959 g,0.359 g,88.00 mg,0.0 g,1.26 g,0.00 mg,0.00 mg,60.33 g,لحم بقري، مشوي، مطبوخ، جميع الدرجات، مشذب إلى... +7589,"Lamb, raw, separable lean and fat, shank off, chump off, tunnel-boned leg, imported, New Zealand",100 g,121,4.1g,1.4g,64mg,60.00 mg,0,0,0,5.234 mg,0.677 mg,0.201 mg,0.140 mg,11.00 IU,3.00 mcg,0,0,0,0,0,1.89 mcg,0.225 mg,0,0.00 IU,0.30 mg,0.30 mg,0,4.00 mg,0.123 mg,1.40 mg,24.00 mg,0.011 mg,197.00 mg,344.00 mg,3.6 mcg,3.26 mg,20.93 g,0.919 g,1.244 g,0,0.242 g,2.582 g,0.790 g,0.391 g,0,0.827 g,1.427 g,1.614 g,0.603 g,0.728 g,0.592 g,0.630 g,0.882 g,0.204 g,0.640 g,0.941 g,0.00 g,0,0,0,0,0,0,0,0,4.09 g,1.370 g,1.272 g,0.333 g,64.00 mg,0,1.14 g,0,0,74.43 g,لحم الضأن، نيئ، لحم قليل الدهن ودهون قابلة للفصل، عرقوب غير... +7590,"MORNINGSTAR FARMS Breakfast Sandwich Veggie Scramble & Cheese English Muffin, unprepared, frozen",100 g,149,4.8g,2.2g,10mg,562.00 mg,0,5.00 mcg,0,1.200 mg,0,0.300 mg,0.110 mg,0.00 IU,0,0,0,0,0,0,0.00 mcg,0.020 mg,0.0 mg,0.00 IU,0,0,0,169.00 mg,0,1.00 mg,0,0,58.00 mg,188.00 mg,0,0.20 mg,10.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,18.90 g,2.9 g,0.60 g,0,0,0,0,0,0,4.80 g,2.200 g,0.800 g,0.800 g,10.00 mg,0,7.10 g,0,0,58.80 g,مورنينغستار فارمز ساندويتش إفطار خضار... +7591,"Beef, braised, cooked, all grades, trimmed to 0"" fat, separable lean and fat, blade roast, chuck",100 g,334,24g,9.6g,104mg,65.00 mg,0,5.00 mcg,0.00 mcg,2.450 mg,0.310 mg,0.250 mg,0.070 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.31 mcg,0.260 mg,0.0 mg,16.00 IU,0.20 mg,0.20 mg,2.0 mcg,13.00 mg,0.128 mg,3.18 mg,20.00 mg,0.016 mg,205.00 mg,236.00 mg,25.0 mcg,8.58 mg,27.18 g,1.652 g,1.758 g,2.476 g,0.351 g,4.080 g,1.655 g,0.867 g,0.286 g,1.237 g,2.162 g,2.297 g,0.708 g,1.074 g,1.296 g,1.071 g,1.086 g,0.179 g,0.866 g,1.348 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,24.14 g,9.590 g,10.430 g,0.860 g,104.00 mg,0.0 g,0.89 g,0.00 mg,0.00 mg,47.92 g,لحم بقري، مطهو، مطبوخ، جميع الدرجات، مشذب إلى... +7592,"Pork, pan-broil, heated, separable lean and fat, boneless, slice, ham with natural juices, cured",100 g,118,3.4g,1.1g,58mg,1160.00 mg,81.9 mg,1.00 mcg,0.00 mcg,7.374 mg,0.839 mg,0.217 mg,0.513 mg,44.00 IU,13.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.42 mcg,0.504 mg,0.0 mg,37.00 IU,0.22 mg,0.22 mg,0.0 mcg,6.00 mg,0.272 mg,0.93 mg,22.00 mg,0.026 mg,321.00 mg,363.00 mg,36.9 mcg,2.13 mg,20.89 g,1.230 g,1.336 g,1.822 g,0.235 g,2.989 g,1.092 g,0.910 g,0.135 g,0.943 g,1.673 g,1.764 g,0.499 g,0.835 g,0.897 g,0.817 g,0.934 g,0.196 g,0.677 g,1.057 g,1.04 g,0.0 g,1.04 g,0.01 g,0.00 g,0.72 g,0.00 g,0.00 g,0.31 g,3.40 g,1.054 g,1.445 g,0.454 g,58.00 mg,0.0 g,3.80 g,0.00 mg,0.00 mg,70.93 g,لحم خنزير، مشوي في المقلاة، مسخن، لحم قليل الدهن ودهون قابلة للفصل... +7593,"Beverages, contains caffeine, with aspartame, other than cola or pepper, low calorie, carbonated",100 g,0,0g,,0,6.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,4.00 mg,0.025 mg,0.04 mg,1.00 mg,0.017 mg,0.00 mg,2.00 mg,0.0 mcg,0.00 mg,0.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.10 g,15.00 mg,0.00 mg,99.80 g,مشروبات، تحتوي على كافيين، مع أسبارتام،... +7594,"Beef, pan-fried, cooked, choice, trimmed to 1/8"" fat, separable lean and fat, steak, top sirloin",100 g,313,21g,8.2g,98mg,71.00 mg,109.6 mg,9.00 mcg,0.00 mcg,3.830 mg,0.390 mg,0.290 mg,0.120 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.34 mcg,0.440 mg,0.0 mg,14.00 IU,0.54 mg,0.54 mg,1.9 mcg,12.00 mg,0.131 mg,3.42 mg,28.00 mg,0.017 mg,235.00 mg,406.00 mg,29.8 mcg,5.55 mg,28.77 g,1.735 g,1.818 g,2.628 g,0.322 g,4.322 g,1.570 g,0.985 g,0,1.293 g,2.274 g,2.394 g,0.736 g,1.123 g,1.270 g,1.100 g,1.257 g,0.322 g,0.967 g,1.399 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,21.06 g,8.180 g,8.860 g,1.710 g,98.00 mg,0.0 g,1.28 g,0.00 mg,0.00 mg,49.56 g,لحم بقري، مقلي في المقلاة، مطبوخ، ممتاز، مشذب إلى 1/... +7595,"Lamb, braised, cooked, choice, trimmed to 1/4"" fat, separable lean only, arm, shoulder, domestic",100 g,279,14g,5g,121mg,76.00 mg,0,22.00 mcg,0.00 mcg,6.330 mg,0.620 mg,0.270 mg,0.070 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.65 mcg,0.130 mg,0.0 mg,0,0.18 mg,0.18 mg,0,26.00 mg,0.154 mg,2.70 mg,29.00 mg,0.028 mg,232.00 mg,338.00 mg,37.8 mcg,7.30 mg,35.54 g,2.137 g,2.111 g,3.128 g,0.424 g,5.157 g,1.736 g,1.126 g,0,1.715 g,2.764 g,3.138 g,0.912 g,1.447 g,1.491 g,1.321 g,1.521 g,0.415 g,1.194 g,1.918 g,0.00 g,0.0 g,0,0,0,0,0,0,0,14.08 g,5.030 g,6.170 g,0.920 g,121.00 mg,0,1.22 g,0,0,49.32 g,لحم الضأن، مطهو، مطبوخ، ممتاز، مشذب إلى 1/4 بوصة... +7596,"Lamb, fast fried, cooked, separable lean and fat, bone-in, leg chop/steak, imported, New Zealand",100 g,212,13g,4.7g,78mg,65.00 mg,0,0,0,5.899 mg,0.675 mg,0.142 mg,0.135 mg,22.00 IU,7.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.09 mcg,0.155 mg,0.0 mg,2.00 IU,0.28 mg,0.28 mg,0,10.00 mg,0.144 mg,1.93 mg,25.00 mg,0.009 mg,210.00 mg,353.00 mg,3.5 mcg,3.66 mg,24.26 g,1.206 g,1.633 g,0,0.318 g,3.389 g,1.037 g,0.514 g,0,1.086 g,1.874 g,2.119 g,0.792 g,0.956 g,0.778 g,0.827 g,1.157 g,0.268 g,0.841 g,1.236 g,0.04 g,0.0 g,0.00 g,0,0,0,0,0,0,12.76 g,4.743 g,3.433 g,0.591 g,78.00 mg,0.0 g,1.15 g,0.00 mg,0.00 mg,63.15 g,لحم الضأن، مقلي سريعًا، مطبوخ، لحم قليل الدهن ودهون قابلة للفصل... +7597,"Beef, raw, choice, trimmed to 0"" fat, separable lean only, boneless, shoulder pot roast or steak",100 g,125,4.4g,1.7g,64mg,74.00 mg,69.3 mg,4.00 mcg,0.00 mcg,4.593 mg,0.770 mg,0.210 mg,0.090 mg,5.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.69 mcg,0.570 mg,0.0 mg,2.00 IU,0.20 mg,0.20 mg,1.5 mcg,12.00 mg,0.071 mg,2.69 mg,25.00 mg,0.014 mg,237.00 mg,408.00 mg,24.1 mcg,6.81 mg,21.45 g,1.267 g,1.475 g,2.019 g,0.233 g,3.571 g,0.977 g,0.723 g,0.111 g,0.960 g,1.815 g,1.973 g,0.639 g,0.855 g,0.902 g,0.861 g,0.993 g,0.251 g,0.778 g,1.014 g,0.11 g,0.0 g,0.00 g,0,0,0,0,0,0,4.35 g,1.709 g,2.199 g,0.297 g,64.00 mg,0.0 g,1.14 g,0.00 mg,0.00 mg,72.95 g,لحم بقري، نيئ، ممتاز، مشذب إلى 0 بوصة دهون، قابل للفصل... +7598,"Beef, raw, select, trimmed to 0"" fat, separable lean only, boneless, shoulder pot roast or steak",100 g,121,3.7g,1.5g,68mg,71.00 mg,77.6 mg,4.00 mcg,0.00 mcg,4.655 mg,0.820 mg,0.215 mg,0.090 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.86 mcg,0.601 mg,0.0 mg,1.00 IU,0.16 mg,0.16 mg,1.5 mcg,12.00 mg,0.077 mg,2.57 mg,26.00 mg,0.013 mg,235.00 mg,386.00 mg,24.1 mcg,6.95 mg,21.93 g,1.267 g,1.475 g,2.019 g,0.233 g,3.571 g,0.977 g,0.723 g,0.111 g,0.960 g,1.815 g,1.973 g,0.639 g,0.855 g,0.902 g,0.861 g,0.993 g,0.251 g,0.778 g,1.014 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.70 g,1.530 g,1.850 g,0.280 g,68.00 mg,0.0 g,1.12 g,0.00 mg,0.00 mg,73.51 g,لحم بقري، نيئ، جيد، مشذب إلى 0 بوصة دهون، قابل للفصل... +7599,"Beef, broiled, cooked, choice, trimmed to 1/8"" fat, separable lean only, steak, top round, round",100 g,193,6.3g,2.2g,86mg,42.00 mg,122.0 mg,11.00 mcg,0.00 mcg,6.156 mg,0.629 mg,0.200 mg,0.067 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.89 mcg,0.447 mg,0.0 mg,0,0.41 mg,0.41 mg,1.5 mcg,7.00 mg,0.075 mg,2.84 mg,22.00 mg,0.011 mg,203.00 mg,263.00 mg,36.6 mcg,5.62 mg,32.04 g,1.948 g,2.072 g,2.918 g,0.413 g,4.810 g,1.951 g,1.022 g,0.337 g,1.458 g,2.549 g,2.708 g,0.834 g,1.266 g,1.527 g,1.262 g,1.280 g,0.211 g,1.021 g,1.589 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.25 g,2.154 g,2.613 g,0.252 g,86.00 mg,0.0 g,1.23 g,0.00 mg,0.00 mg,61.13 g,لحم بقري، مشوي، مطبوخ، ممتاز، مشذب إلى 1/8 بوصة... +7600,"Beef, braised, cooked, choice, trimmed to 1/8"" fat, separable lean and fat, arm pot roast, chuck",100 g,309,20g,7.9g,121mg,49.00 mg,115.0 mg,9.00 mcg,0.00 mcg,4.215 mg,0.595 mg,0.193 mg,0.057 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.46 mcg,0.290 mg,0.0 mg,13.00 IU,0.54 mg,0.54 mg,1.9 mcg,16.00 mg,0.116 mg,2.61 mg,20.00 mg,0.010 mg,182.00 mg,241.00 mg,27.8 mcg,6.87 mg,30.20 g,1.829 g,1.946 g,2.741 g,0.388 g,4.517 g,1.832 g,0.960 g,0.317 g,1.369 g,2.393 g,2.543 g,0.784 g,1.188 g,1.434 g,1.185 g,1.202 g,0.198 g,0.959 g,1.493 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,19.93 g,7.902 g,8.583 g,0.757 g,121.00 mg,0.0 g,0.93 g,0.00 mg,0.00 mg,49.35 g,لحم بقري، مطهو، مطبوخ، ممتاز، مشذب إلى 1/8 بوصة... +7601,"Beef, braised, cooked, select, trimmed to 1/8"" fat, separable lean and fat, arm pot roast, chuck",100 g,295,19g,7.3g,119mg,50.00 mg,114.5 mg,9.00 mcg,0.00 mcg,4.331 mg,0.593 mg,0.163 mg,0.065 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.99 mcg,0.296 mg,0.0 mg,12.00 IU,0.52 mg,0.52 mg,1.8 mcg,18.00 mg,0.093 mg,2.46 mg,20.00 mg,0.010 mg,184.00 mg,243.00 mg,28.8 mcg,7.09 mg,30.05 g,1.864 g,1.983 g,2.793 g,0.396 g,4.603 g,1.867 g,0.979 g,0.316 g,1.395 g,2.439 g,2.591 g,0.798 g,1.211 g,1.462 g,1.208 g,1.225 g,0.202 g,0.977 g,1.521 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,18.50 g,7.337 g,7.969 g,0.704 g,119.00 mg,0.0 g,0.91 g,0.00 mg,0.00 mg,51.56 g,لحم بقري، مطهو، مطبوخ، جيد، مشذب إلى 1/8 بوصة... +7602,"Beef, raw, choice, trimmed to 0"" fat, boneless separable lean and fat, eye of round steak, round",100 g,127,3.8g,1.3g,58mg,52.00 mg,64.4 mg,4.00 mcg,0.00 mcg,6.773 mg,0.345 mg,0.182 mg,0.063 mg,11.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.68 mcg,0.645 mg,0.0 mg,1.00 IU,0.25 mg,0.25 mg,1.5 mcg,13.00 mg,0.049 mg,1.47 mg,12.00 mg,0.001 mg,220.00 mg,322.00 mg,22.6 mcg,3.41 mg,23.24 g,1.437 g,1.569 g,2.245 g,0.234 g,3.780 g,1.146 g,0.855 g,0.159 g,1.080 g,1.985 g,2.198 g,0.626 g,0.927 g,1.036 g,0.949 g,1.090 g,0.261 g,0.859 g,1.161 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.83 g,1.343 g,1.585 g,0.266 g,58.00 mg,0.0 g,1.10 g,0.00 mg,0.00 mg,72.81 g,لحم بقري، نيئ، ممتاز، مشذب إلى 0 بوصة دهون، بدون عظم... +7603,"Beef, roasted, cooked, select, trimmed to 0"" fat, separable lean only, large end (ribs 6-9), rib",100 g,220,11g,4.6g,81mg,73.00 mg,0,9.00 mcg,0.00 mcg,4.450 mg,0.450 mg,0.220 mg,0.090 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.61 mcg,0.260 mg,0.0 mg,0,0,0,0,8.00 mg,0.105 mg,2.82 mg,25.00 mg,0.016 mg,209.00 mg,357.00 mg,22.8 mcg,7.46 mg,27.53 g,1.661 g,1.740 g,2.515 g,0.308 g,4.136 g,1.502 g,0.943 g,0,1.238 g,2.176 g,2.291 g,0.705 g,1.075 g,1.216 g,1.053 g,1.203 g,0.308 g,0.925 g,1.339 g,0.00 g,0.0 g,0,0,0,0,0,0,0,11.40 g,4.550 g,4.770 g,0.330 g,81.00 mg,0,1.08 g,0,0,59.30 g,لحم بقري، مشوي، مطبوخ، جيد، مشذب إلى 0 بوصة... +7604,"Lamb, roasted, cooked, choice, trimmed to 1/4"" fat, separable lean only, arm, shoulder, domestic",100 g,192,9.3g,3.6g,86mg,67.00 mg,0,25.00 mcg,0.00 mcg,6.340 mg,0.740 mg,0.270 mg,0.100 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.61 mcg,0.140 mg,0.0 mg,0,0.17 mg,0.17 mg,0,16.00 mg,0.120 mg,2.23 mg,26.00 mg,0.026 mg,202.00 mg,277.00 mg,29.1 mcg,5.25 mg,25.46 g,1.531 g,1.513 g,2.241 g,0.304 g,3.695 g,1.243 g,0.807 g,0,1.228 g,1.980 g,2.248 g,0.653 g,1.036 g,1.068 g,0.947 g,1.090 g,0.298 g,0.856 g,1.374 g,0.00 g,0.0 g,0,0,0,0,0,0,0,9.26 g,3.590 g,3.760 g,0.800 g,86.00 mg,0,1.36 g,0,0,64.32 g,لحم الضأن، مشوي، مطبوخ، ممتاز، مشذب إلى 1/4 بوصة... +7605,"Beef, broiled, cooked, select, trimmed to 1/8"" fat, separable lean only, steak, top round, round",100 g,177,4.7g,1.6g,82mg,43.00 mg,120.4 mg,11.00 mcg,0.00 mcg,5.436 mg,0.623 mg,0.171 mg,0.076 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.62 mcg,0.417 mg,0.0 mg,0,0.34 mg,0.34 mg,1.2 mcg,7.00 mg,0.090 mg,2.66 mg,22.00 mg,0.012 mg,207.00 mg,270.00 mg,40.4 mcg,5.57 mg,31.61 g,1.922 g,2.044 g,2.879 g,0.408 g,4.745 g,1.925 g,1.009 g,0.332 g,1.438 g,2.515 g,2.671 g,0.823 g,1.249 g,1.507 g,1.245 g,1.263 g,0.208 g,1.007 g,1.568 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.65 g,1.602 g,1.944 g,0.188 g,82.00 mg,0.0 g,1.17 g,0.00 mg,0.00 mg,62.79 g,لحم بقري، مشوي، مطبوخ، جيد، مشذب إلى 1/8 بوصة... +7606,"Beef, raw, select, trimmed to 1/8"" fat, separable lean and fat, composite of trimmed retail cuts",100 g,192,12g,5.2g,68mg,51.00 mg,68.9 mg,7.00 mcg,0.00 mcg,5.036 mg,0.460 mg,0.146 mg,0.074 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.27 mcg,0.496 mg,0.0 mg,2.00 IU,0.25 mg,0.25 mg,1.3 mcg,17.00 mg,0.071 mg,1.52 mg,19.00 mg,0.026 mg,168.00 mg,279.00 mg,21.9 mcg,3.84 mg,19.06 g,1.175 g,1.272 g,1.803 g,0.228 g,2.988 g,1.076 g,0.662 g,0.170 g,0.882 g,1.584 g,1.718 g,0.508 g,0.763 g,0.897 g,0.773 g,0.822 g,0.160 g,0.656 g,0.954 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,12.40 g,5.219 g,5.621 g,0.535 g,68.00 mg,0.0 g,0.92 g,0.00 mg,0.00 mg,61.88 g,لحم بقري، نيئ، جيد، مشذب إلى 1/8 بوصة دهون، قابل للفصل... +7607,"Beef, raw, choice, trimmed to 1/8"" fat, separable lean and fat, composite of trimmed retail cuts",100 g,222,15g,6.4g,72mg,50.00 mg,67.4 mg,8.00 mcg,0.00 mcg,5.572 mg,0.484 mg,0.169 mg,0.075 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.61 mcg,0.523 mg,0.0 mg,2.00 IU,0.29 mg,0.29 mg,1.5 mcg,17.00 mg,0.071 mg,1.73 mg,19.00 mg,0.025 mg,171.00 mg,276.00 mg,22.8 mcg,3.97 mg,19.79 g,1.202 g,1.293 g,1.834 g,0.230 g,3.052 g,1.099 g,0.667 g,0.175 g,0.901 g,1.611 g,1.743 g,0.519 g,0.779 g,0.910 g,0.786 g,0.842 g,0.168 g,0.668 g,0.977 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,15.42 g,6.430 g,6.920 g,0.655 g,72.00 mg,0.0 g,0.94 g,0.00 mg,0.00 mg,63.98 g,لحم بقري، نيئ، ممتاز، مشذب إلى 1/8 بوصة دهون، قابل للفصل... +7608,"Beef, braised, cooked, all grades, trimmed to 1/8"" fat, separable lean and fat, top round, round",100 g,238,10g,3.8g,90mg,45.00 mg,130.8 mg,9.00 mcg,0.00 mcg,3.650 mg,0.360 mg,0.240 mg,0.070 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.62 mcg,0.270 mg,0.0 mg,7.00 IU,0.17 mg,0.17 mg,1.7 mcg,5.00 mg,0.118 mg,3.16 mg,24.00 mg,0.017 mg,215.00 mg,319.00 mg,32.5 mcg,4.34 mg,34.34 g,2.071 g,2.170 g,3.137 g,0.385 g,5.159 g,1.874 g,1.176 g,0,1.544 g,2.714 g,2.857 g,0.879 g,1.341 g,1.517 g,1.313 g,1.500 g,0.385 g,1.154 g,1.670 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,10.13 g,3.780 g,4.150 g,0.420 g,90.00 mg,0.0 g,1.66 g,0.00 mg,0.00 mg,54.68 g,لحم بقري، مطهو، مطبوخ، جميع الدرجات، مشذب إلى... +7609,"Beef, raw, choice, trimmed to 0"" fat, separable lean and fat, boneless, mock tender steak, chuck",100 g,131,5.2g,2.1g,67mg,82.00 mg,75.0 mg,3.00 mcg,0.00 mcg,3.513 mg,0.814 mg,0.215 mg,0.080 mg,11.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.19 mcg,0.407 mg,0.0 mg,4.00 IU,0.19 mg,0.19 mg,1.5 mcg,11.00 mg,0.089 mg,2.50 mg,26.00 mg,0.013 mg,229.00 mg,347.00 mg,24.1 mcg,8.00 mg,21.19 g,1.209 g,1.395 g,1.901 g,0.222 g,3.352 g,0.967 g,0.687 g,0.145 g,0.901 g,1.705 g,1.853 g,0.602 g,0.807 g,0.871 g,0.814 g,0.932 g,0.239 g,0.731 g,0.958 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.18 g,2.114 g,2.576 g,0.365 g,67.00 mg,0.0 g,1.24 g,0.00 mg,0.00 mg,72.83 g,لحم بقري، نيئ، ممتاز، مشذب إلى 0 بوصة دهون، قابل للفصل... +7610,"Beef, raw, select, trimmed to 0"" fat, separable lean and fat, boneless, mock tender steak, chuck",100 g,122,4.2g,2g,68mg,76.00 mg,80.1 mg,3.00 mcg,0.00 mcg,3.720 mg,0.902 mg,0.217 mg,0.080 mg,11.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.99 mcg,0.445 mg,0.0 mg,3.00 IU,0.20 mg,0.20 mg,1.5 mcg,11.00 mg,0.083 mg,2.25 mg,24.00 mg,0.012 mg,215.00 mg,341.00 mg,24.9 mcg,7.85 mg,21.05 g,1.200 g,1.386 g,1.887 g,0.221 g,3.329 g,0.960 g,0.682 g,0.144 g,0.895 g,1.693 g,1.840 g,0.598 g,0.801 g,0.865 g,0.808 g,0.926 g,0.237 g,0.726 g,0.951 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.20 g,1.976 g,2.279 g,0.396 g,68.00 mg,0.0 g,1.11 g,0.00 mg,0.00 mg,74.01 g,لحم بقري، نيئ، جيد، مشذب إلى 0 بوصة دهون، قابل للفصل... +7611,"Beef, cooked, select, trimmed to 1/8"" fat, separable lean only, composite of trimmed retail cuts",100 g,167,6.4g,2.4g,74mg,51.00 mg,85.1 mg,8.00 mcg,0.00 mcg,5.897 mg,0.540 mg,0.201 mg,0.071 mg,3.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.68 mcg,0.499 mg,0.0 mg,3.00 IU,0.25 mg,0.25 mg,1.3 mcg,11.00 mg,0.076 mg,2.17 mg,22.00 mg,0.029 mg,192.00 mg,294.00 mg,33.6 mcg,5.50 mg,27.51 g,1.772 g,1.938 g,2.755 g,0.344 g,4.578 g,1.564 g,1.016 g,0.229 g,1.350 g,2.428 g,2.645 g,0.773 g,1.164 g,1.338 g,1.178 g,1.263 g,0.249 g,1.010 g,1.451 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.37 g,2.354 g,2.629 g,0.319 g,74.00 mg,0.0 g,1.07 g,0.00 mg,0.00 mg,60.00 g,لحم بقري، مطبوخ، جيد، مشذب إلى 1/8 بوصة دهون،... +7612,"Beef, braised, cooked, all grades, trimmed to 0"" fat, separable lean and fat, flat half, brisket",100 g,213,8g,3.2g,92mg,54.00 mg,125.3 mg,10.00 mcg,0.00 mcg,4.667 mg,0.649 mg,0.195 mg,0.067 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.43 mcg,0.322 mg,0.0 mg,0,0.44 mg,0.44 mg,1.6 mcg,19.00 mg,0.114 mg,2.76 mg,21.00 mg,0.011 mg,200.00 mg,264.00 mg,30.9 mcg,7.61 mg,32.90 g,2.000 g,2.127 g,2.997 g,0.425 g,4.939 g,2.003 g,1.050 g,0.346 g,1.497 g,2.617 g,2.780 g,0.857 g,1.300 g,1.568 g,1.296 g,1.314 g,0.216 g,1.048 g,1.632 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,8.01 g,3.152 g,3.444 g,0.296 g,92.00 mg,0.0 g,1.03 g,0.00 mg,0.00 mg,58.90 g,لحم بقري، مطهو، مطبوخ، جميع الدرجات، مشذب إلى... +7613,"Beef, raw, select, trimmed to 0"" fat, separable lean and fat, boneless, shoulder top blade steak",100 g,137,6.2g,2.7g,71mg,86.00 mg,78.0 mg,3.00 mcg,0.00 mcg,4.130 mg,1.003 mg,0.277 mg,0.110 mg,12.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,4.39 mcg,0.390 mg,0.0 mg,3.00 IU,0.20 mg,0.20 mg,1.5 mcg,12.00 mg,0.098 mg,2.49 mg,20.00 mg,0.011 mg,210.00 mg,344.00 mg,23.6 mcg,7.84 mg,20.28 g,1.157 g,1.335 g,1.819 g,0.213 g,3.207 g,0.925 g,0.657 g,0.139 g,0.862 g,1.631 g,1.773 g,0.576 g,0.772 g,0.833 g,0.779 g,0.892 g,0.228 g,0.699 g,0.916 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.21 g,2.690 g,3.118 g,0.391 g,71.00 mg,0.0 g,1.24 g,0.00 mg,0.00 mg,73.04 g,لحم بقري، نيئ، جيد، مشذب إلى 0 بوصة دهون، قابل للفصل... +7614,"Beef, grilled, cooked, choice, trimmed to 0"" fat, separable lean only, boneless, chuck eye steak",100 g,215,11g,4.9g,86mg,75.00 mg,86.8 mg,7.00 mcg,0.00 mcg,5.180 mg,0.830 mg,0.213 mg,0.070 mg,5.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.20 mcg,0.393 mg,0.0 mg,6.00 IU,0.11 mg,0.11 mg,1.6 mcg,16.00 mg,0.091 mg,2.88 mg,24.00 mg,0.015 mg,227.00 mg,391.00 mg,30.1 mcg,10.50 mg,27.97 g,1.617 g,1.881 g,2.576 g,0.298 g,4.556 g,1.246 g,0.923 g,0.141 g,1.225 g,2.315 g,2.517 g,0.816 g,1.091 g,1.151 g,1.099 g,1.267 g,0.321 g,0.992 g,1.294 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,11.47 g,4.895 g,5.461 g,0.478 g,86.00 mg,0.0 g,1.03 g,0.00 mg,0.00 mg,60.35 g,لحم بقري، مشوي، مطبوخ، ممتاز، مشذب إلى 0 بوصة... +7615,"Beef, grilled, cooked, select, trimmed to 0"" fat, separable lean only, boneless, chuck eye steak",100 g,199,9.8g,2.9g,91mg,74.00 mg,94.0 mg,7.00 mcg,0.00 mcg,5.310 mg,0.840 mg,0.220 mg,0.070 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.50 mcg,0.454 mg,0.0 mg,4.00 IU,0.10 mg,0.10 mg,1.6 mcg,19.00 mg,0.082 mg,2.81 mg,25.00 mg,0.015 mg,226.00 mg,356.00 mg,32.8 mcg,10.60 mg,27.88 g,1.612 g,1.875 g,2.567 g,0.297 g,4.541 g,1.242 g,0.920 g,0.141 g,1.221 g,2.308 g,2.509 g,0.813 g,1.087 g,1.148 g,1.095 g,1.263 g,0.320 g,0.989 g,1.290 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,9.77 g,2.900 g,6.130 g,0.580 g,91.00 mg,0.0 g,1.03 g,0.00 mg,0.00 mg,61.45 g,لحم بقري، مشوي، مطبوخ، جيد، مشذب إلى 0 بوصة... +7616,"Lamb, raw, trimmed to 1/8"" fat, separable lean and fat, foreshank, frozen, imported, New Zealand",100 g,223,16g,8.2g,71mg,45.00 mg,0,1.00 mcg,0.00 mcg,6.300 mg,0.510 mg,0.360 mg,0.130 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.53 mcg,0.110 mg,0.0 mg,0,0,0,0,10.00 mg,0.095 mg,1.49 mg,15.00 mg,0.020 mg,170.00 mg,131.00 mg,3.5 mcg,3.37 mg,18.04 g,1.085 g,1.072 g,1.588 g,0.215 g,2.618 g,0.881 g,0.572 g,0,0.870 g,1.403 g,1.593 g,0.463 g,0.734 g,0.757 g,0.671 g,0.772 g,0.211 g,0.606 g,0.974 g,0.00 g,0.0 g,0,0,0,0,0,0,0,16.15 g,8.180 g,6.190 g,0.700 g,71.00 mg,0,1.06 g,0,0,66.02 g,لحم الضأن، نيئ، مشذب إلى 1/8 بوصة دهون، لحم قليل الدهن قابل للفصل... +7617,"Danish pastry, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry), fruit",100 g,371,19g,4.9g,114mg,445.00 mg,21.8 mg,47.00 mcg,31.00 mcg,1.992 mg,0.634 mg,0.220 mg,0.263 mg,51.00 IU,15.00 mcg,0.00 mcg,1.00 mcg,1.00 mcg,49.00 mcg,0,0.09 mcg,0.043 mg,3.9 mg,0.00 IU,0.34 mg,0.34 mg,5.3 mcg,46.00 mg,0.065 mg,1.77 mg,15.00 mg,0.253 mg,89.00 mg,83.00 mg,14.8 mcg,0.54 mg,5.40 g,0.191 g,0.209 g,0.300 g,0.118 g,1.603 g,0.178 g,0.118 g,0,0.224 g,0.398 g,0.177 g,0.110 g,0.267 g,0.543 g,0.285 g,0.171 g,0.064 g,0.166 g,0.252 g,47.80 g,1.9 g,27.53 g,0,0,0,0,0,0,18.50 g,4.860 g,10.026 g,2.364 g,114.00 mg,0.0 g,1.20 g,0.00 mg,0.00 mg,27.10 g,معجنات دانمركية، مدعمة (تشمل التفاح، القرفة... +7618,"Lamb, braised, cooked, choice, trimmed to 1/4"" fat, separable lean and fat, foreshank, domestic",100 g,243,13g,5.6g,106mg,72.00 mg,110.0 mg,17.00 mcg,0.00 mcg,5.460 mg,0.630 mg,0.190 mg,0.050 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.28 mcg,0.100 mg,0.0 mg,2.00 IU,0.18 mg,0.18 mg,4.3 mcg,20.00 mg,0.123 mg,2.14 mg,22.00 mg,0.025 mg,166.00 mg,257.00 mg,30.6 mcg,7.69 mg,28.37 g,1.706 g,1.686 g,2.497 g,0.339 g,4.117 g,1.386 g,0.899 g,0,1.369 g,2.207 g,2.505 g,0.728 g,1.155 g,1.190 g,1.055 g,1.214 g,0.332 g,0.954 g,1.531 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,13.46 g,5.630 g,5.680 g,0.970 g,106.00 mg,0.0 g,0.91 g,0.00 mg,0.00 mg,56.80 g,لحم الضأن، مطهو، مطبوخ، ممتاز، مشذب إلى 1/4 بوصة... +7619,"Lamb, raw, separable lean only, composite of trimmed retail cuts, frozen, imported, New Zealand",100 g,128,4.4g,1.9g,74mg,46.00 mg,0,0.00 mcg,0.00 mcg,6.540 mg,0.490 mg,0.390 mg,0.150 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.71 mcg,0.140 mg,0.0 mg,0,0.21 mg,0.21 mg,0,8.00 mg,0.099 mg,1.64 mg,19.00 mg,0.024 mg,202.00 mg,171.00 mg,1.5 mcg,3.01 mg,20.75 g,1.248 g,1.233 g,1.826 g,0.248 g,3.011 g,1.013 g,0.657 g,0,1.001 g,1.614 g,1.832 g,0.532 g,0.845 g,0.870 g,0.771 g,0.888 g,0.242 g,0.697 g,1.120 g,0.00 g,0.0 g,0,0,0,0,0,0,0,4.41 g,1.880 g,1.690 g,0.220 g,74.00 mg,0,1.12 g,0,0,73.78 g,لحم الضأن، نيئ، لحم قليل الدهن فقط، مركب من... +7620,"Beef, raw, all grades, trimmed to 0"" fat, separable lean only, boneless, tenderloin roast, loin",100 g,139,5.7g,2g,61mg,44.00 mg,55.4 mg,4.00 mcg,0.00 mcg,4.755 mg,0.354 mg,0.318 mg,0.053 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.53 mcg,0.615 mg,0.0 mg,3.00 IU,0.23 mg,0.23 mg,1.5 mcg,13.00 mg,0.063 mg,2.50 mg,12.00 mg,0.007 mg,215.00 mg,289.00 mg,20.4 mcg,3.26 mg,21.94 g,1.431 g,1.608 g,2.316 g,0.241 g,3.910 g,1.033 g,0.890 g,0.111 g,1.118 g,2.063 g,2.305 g,0.637 g,0.955 g,1.007 g,0.973 g,1.127 g,0.269 g,0.895 g,1.182 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.74 g,1.956 g,2.122 g,0.420 g,61.00 mg,0.0 g,1.11 g,0.00 mg,0.00 mg,72.44 g,لحم بقري، نيئ، جميع الدرجات، مشذب إلى 0 بوصة دهون،... +7621,"Milk, with added nonfat milk solids and vitamin A and vitamin D, 2% milkfat, fluid, reduced fat",100 g,51,1.9g,1.2g,8mg,52.00 mg,0,5.00 mcg,0.00 mcg,0.090 mg,0.336 mg,0.173 mg,0.040 mg,204.00 IU,56.00 mcg,0,0,0,0,0,0.38 mcg,0.045 mg,1.0 mg,40.00 IU,0,0,0,128.00 mg,0.008 mg,0.05 mg,14.00 mg,0.002 mg,100.00 mg,162.00 mg,2.3 mcg,0.40 mg,3.48 g,0.120 g,0.126 g,0.264 g,0.032 g,0.729 g,0.074 g,0.094 g,0,0.211 g,0.341 g,0.276 g,0.087 g,0.168 g,0.337 g,0.189 g,0.157 g,0.049 g,0.168 g,0.233 g,4.97 g,0.0 g,0,0,0,0,0,0,0,1.92 g,1.195 g,0.555 g,0.071 g,8.00 mg,0.0 g,0.77 g,0,0,88.86 g,حليب، مع إضافة مواد صلبة غير دهنية وفيتامين... +7622,"Beef, raw, all grades, trimmed to 0"" fat, separable lean only, composite of trimmed retail cuts",100 g,139,5.5g,2.2g,63mg,60.00 mg,60.1 mg,5.00 mcg,0.00 mcg,5.727 mg,0.494 mg,0.203 mg,0.075 mg,5.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.10 mcg,0.558 mg,0.0 mg,2.00 IU,0.19 mg,0.19 mg,1.3 mcg,13.00 mg,0.067 mg,2.08 mg,18.00 mg,0.013 mg,202.00 mg,322.00 mg,23.9 mcg,4.86 mg,22.15 g,1.300 g,1.460 g,2.069 g,0.233 g,3.523 g,1.014 g,0.771 g,0.120 g,1.001 g,1.842 g,2.029 g,0.594 g,0.866 g,0.934 g,0.877 g,0.994 g,0.231 g,0.787 g,1.063 g,0.08 g,0.0 g,0.00 g,0,0,0,0,0,0,5.54 g,2.151 g,2.563 g,0.307 g,63.00 mg,0.0 g,1.05 g,0.00 mg,0.00 mg,71.58 g,لحم بقري، نيئ، جميع الدرجات، مشذب إلى 0 بوصة دهون،... +7623,"Beef, raw, all grades, trimmed to 0"" fat, separable lean and fat, tri-tip roast, bottom sirloin",100 g,165,8.6g,3.1g,66mg,52.00 mg,86.2 mg,11.00 mcg,0.00 mcg,6.087 mg,0.594 mg,0.100 mg,0.064 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.06 mcg,0.563 mg,0.0 mg,0,0.32 mg,0.32 mg,1.3 mcg,25.00 mg,0.070 mg,1.49 mg,21.00 mg,0.011 mg,189.00 mg,317.00 mg,23.1 mcg,3.58 mg,20.64 g,1.255 g,1.335 g,1.880 g,0.266 g,3.099 g,1.257 g,0.659 g,0.217 g,0.939 g,1.642 g,1.745 g,0.538 g,0.815 g,0.984 g,0.813 g,0.825 g,0.136 g,0.658 g,1.024 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,8.55 g,3.140 g,4.246 g,0.394 g,66.00 mg,0.0 g,1.03 g,0.00 mg,0.00 mg,70.08 g,لحم بقري، نيئ، جميع الدرجات، مشذب إلى 0 بوصة دهون،... +7624,"Fast foods, lettuce and tomato, steak and cheese on white bread with cheese, submarine sandwich",100 g,183,5.3g,2g,24mg,444.00 mg,29.9 mg,63.00 mcg,55.00 mcg,3.583 mg,0.440 mg,0.263 mg,0.253 mg,87.00 IU,12.00 mcg,0.00 mcg,33.00 mcg,0.00 mcg,56.00 mcg,0,0.58 mcg,0.194 mg,0.6 mg,6.00 IU,0.40 mg,0.40 mg,4.8 mcg,183.00 mg,0.086 mg,2.02 mg,22.00 mg,0.280 mg,132.00 mg,183.00 mg,17.5 mcg,1.98 mg,12.29 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,21.49 g,1.2 g,3.41 g,1.45 g,0.00 g,1.36 g,0.00 g,0.60 g,0.00 g,5.34 g,2.032 g,1.736 g,0.844 g,24.00 mg,0.0 g,2.01 g,0.00 mg,0.00 mg,58.88 g,أطعمة سريعة، خس وطماطم، شريحة لحم وجبن... +7625,"Pork, raw, with added solution, separable lean and fat, boneless, top loin (chops), loin, fresh",100 g,171,10g,2.5g,56mg,251.00 mg,53.0 mg,0.00 mcg,0.00 mcg,7.178 mg,0.731 mg,0.195 mg,0.475 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.56 mcg,0.467 mg,0.0 mg,12.00 IU,0.20 mg,0.20 mg,0.0 mcg,9.00 mg,0.049 mg,0.42 mg,21.00 mg,0.010 mg,244.00 mg,489.00 mg,42.8 mcg,1.22 mg,19.45 g,1.177 g,1.334 g,1.961 g,0.231 g,3.200 g,0.903 g,0.866 g,0.051 g,0.986 g,1.708 g,1.859 g,0.552 g,0.843 g,0.810 g,0.867 g,0.900 g,0.211 g,0.763 g,1.047 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,10.26 g,2.530 g,5.801 g,1.925 g,56.00 mg,0.0 g,1.55 g,0.00 mg,0.00 mg,68.65 g,لحم خنزير، نيئ، مع إضافة محلول، لحم قليل الدهن قابل للفصل... +7626,"Potatoes, oven heated, home-prepared, frozen, salt added in processing, all types, french fried",100 g,158,5.5g,0.8g,0,324.00 mg,23.7 mg,23.00 mcg,0.00 mcg,2.077 mg,0.463 mg,0.032 mg,0.130 mg,5.00 IU,0.00 mcg,0.00 mcg,3.00 mcg,0.00 mcg,16.00 mcg,0,0.00 mcg,0.261 mg,8.6 mg,0.00 IU,0.39 mg,0.39 mg,7.4 mcg,12.00 mg,0.104 mg,0.57 mg,24.00 mg,0.154 mg,87.00 mg,478.00 mg,0.4 mcg,0.35 mg,2.75 g,0.111 g,0.159 g,0.609 g,0.044 g,0.491 g,0.090 g,0.056 g,0,0.096 g,0.161 g,0.162 g,0.044 g,0.117 g,0.101 g,0.120 g,0.095 g,0.024 g,0.094 g,0.152 g,25.55 g,2.0 g,0.37 g,0.00 g,0.00 g,0.18 g,0.00 g,0.00 g,0.18 g,5.48 g,0.848 g,1.874 g,1.502 g,0.00 mg,0.0 g,1.77 g,0.00 mg,0.00 mg,64.44 g,بطاطا، مسخنة في الفرن، مُحضرة منزليًا، مجمدة،... +7627,"Infant formula, not reconstituted, powder, ADVANCE with iron, ISOMIL, SIMILAC, ABBOTT NUTRITION",100 g,517,28g,9.2g,0,226.00 mg,60.0 mg,77.00 mcg,77.00 mcg,6.943 mg,3.857 mg,0.463 mg,0.309 mg,1543.00 IU,462.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.31 mcg,0.309 mg,46.3 mg,309.00 IU,5.10 mg,5.10 mg,56.6 mcg,540.00 mg,0.386 mg,9.26 mg,39.00 mg,0.129 mg,386.00 mg,555.00 mg,10.8 mcg,3.86 mg,12.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,53.57 g,0.0 g,52.97 g,0,0,0,0,0,0,28.09 g,9.167 g,10.778 g,6.584 g,0.00 mg,0.0 g,3.24 g,0.00 mg,0.00 mg,2.50 g,تركيبة الرضع، غير مُعاد تكوينها، مسحوق، ADV... +7628,"Lamb, braised, cooked, separable lean and fat, square-cut shoulder chops, imported, New Zealand",100 g,322,24g,9.6g,95mg,57.00 mg,0,0,0,2.674 mg,0.517 mg,0.190 mg,0.046 mg,49.00 IU,15.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.11 mcg,0.102 mg,0.0 mg,7.00 IU,0.69 mg,0.69 mg,0,34.00 mg,0.124 mg,1.74 mg,20.00 mg,0.010 mg,162.00 mg,207.00 mg,10.1 mcg,5.35 mg,26.79 g,1.332 g,1.804 g,0,0.351 g,3.743 g,1.146 g,0.567 g,0,1.199 g,2.069 g,2.340 g,0.874 g,1.055 g,0.859 g,0.914 g,1.278 g,0.296 g,0.928 g,1.364 g,0.05 g,0.0 g,0.00 g,0,0,0,0,0,0,23.86 g,9.596 g,6.769 g,1.039 g,95.00 mg,0.0 g,1.02 g,0.00 mg,0.00 mg,50.14 g,لحم الضأن، مطهو، مطبوخ، لحم قليل الدهن ودهون قابلة للفصل،... +7629,"Lamb, raw, trimmed to 1/8"" fat, separable lean only, arm, shoulder, fresh, imported, Australian",100 g,137,5.8g,2.3g,62mg,83.00 mg,0,0,0,4.580 mg,0.785 mg,0.240 mg,0.120 mg,0,0,0,0,0,0,0,3.01 mcg,0.299 mg,0,0,0,0,0,15.00 mg,0.139 mg,1.54 mg,22.00 mg,0.015 mg,193.00 mg,325.00 mg,7.7 mcg,4.16 mg,19.88 g,1.196 g,1.180 g,1.750 g,0.239 g,2.885 g,0.970 g,0.630 g,0,0.961 g,1.546 g,1.756 g,0.509 g,0.808 g,0.834 g,0.738 g,0.849 g,0.232 g,0.668 g,1.072 g,0.00 g,0,0,0,0,0,0,0,0,5.81 g,2.335 g,2.424 g,0.270 g,62.00 mg,0,0.95 g,0,0,73.95 g,لحم الضأن، نيئ، مشذب إلى 1/8 بوصة دهون، لحم قليل الدهن قابل للفصل... +7630,"Pork, pan-broil, heated, separable lean and fat, bone-in, slice, ham with natural juices, cured",100 g,180,8.3g,2.4g,80mg,821.00 mg,127.4 mg,1.00 mcg,0.00 mcg,8.520 mg,0.464 mg,0.247 mg,0.306 mg,44.00 IU,13.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.58 mcg,0.376 mg,0.0 mg,0,0.24 mg,0.24 mg,0.0 mcg,12.00 mg,0.115 mg,1.15 mg,22.00 mg,0.022 mg,280.00 mg,344.00 mg,48.2 mcg,2.87 mg,26.18 g,1.544 g,1.673 g,2.282 g,0.294 g,3.740 g,1.385 g,1.140 g,0.170 g,1.178 g,2.092 g,2.202 g,0.624 g,1.045 g,1.128 g,1.024 g,1.167 g,0.244 g,0.846 g,1.322 g,0.17 g,0.0 g,0.02 g,0.00 g,0.00 g,0.02 g,0.00 g,0.00 g,0.00 g,8.28 g,2.427 g,3.206 g,1.064 g,80.00 mg,0.0 g,2.80 g,0.00 mg,0.00 mg,63.36 g,لحم خنزير، مشوي في المقلاة، مسخن، لحم قليل الدهن ودهون قابلة للفصل... +7631,"Beef, broiled, cooked, prime, trimmed to 1/8"" fat, separable lean and fat, top loin, short loin",100 g,310,22g,8.9g,79mg,64.00 mg,98.7 mg,7.00 mcg,0.00 mcg,4.770 mg,0.330 mg,0.180 mg,0.080 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.94 mcg,0.380 mg,0.0 mg,0,0,0,0,9.00 mg,0.098 mg,2.26 mg,24.00 mg,0.015 mg,197.00 mg,354.00 mg,23.7 mcg,4.65 mg,25.92 g,1.564 g,1.638 g,2.368 g,0.290 g,3.895 g,1.414 g,0.888 g,0,1.166 g,2.049 g,2.157 g,0.664 g,1.012 g,1.145 g,0.991 g,1.132 g,0.290 g,0.871 g,1.261 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,22.12 g,8.910 g,9.390 g,0.800 g,79.00 mg,0.0 g,1.06 g,0.00 mg,0.00 mg,51.34 g,لحم بقري، مشوي، مطبوخ، ممتاز، مشذب إلى 1/8 بوصة... +7632,"Beef, broiled, cooked, all grades, trimmed to 1/8"" fat, separable lean only, steak, top sirloin",100 g,178,5.8g,2.2g,79mg,61.00 mg,112.1 mg,11.00 mcg,0.00 mcg,8.420 mg,0.626 mg,0.149 mg,0.080 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.68 mcg,0.631 mg,0.0 mg,4.00 IU,0.38 mg,0.38 mg,1.4 mcg,19.00 mg,0.087 mg,1.87 mg,25.00 mg,0.011 mg,233.00 mg,376.00 mg,34.3 mcg,5.46 mg,29.42 g,1.789 g,1.903 g,2.680 g,0.380 g,4.417 g,1.792 g,0.939 g,0.309 g,1.339 g,2.341 g,2.487 g,0.766 g,1.162 g,1.403 g,1.159 g,1.175 g,0.193 g,0.938 g,1.460 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.84 g,2.224 g,2.331 g,0.227 g,79.00 mg,0.0 g,1.20 g,0.00 mg,0.00 mg,64.29 g,لحم بقري، مشوي، مطبوخ، جميع الدرجات، مشذب إلى... +7633,"Beef, raw, all grades, trimmed to 0"" fat, separable lean only, lip off, boneless, rib eye steak",100 g,154,7.4g,2.8g,66mg,56.00 mg,48.7 mg,4.00 mcg,0.00 mcg,5.555 mg,0.530 mg,0.271 mg,0.115 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.87 mcg,0.467 mg,0.0 mg,3.00 IU,0.15 mg,0.15 mg,1.5 mcg,6.00 mg,0.076 mg,1.94 mg,23.00 mg,0.075 mg,156.00 mg,276.00 mg,27.3 mcg,5.67 mg,21.85 g,1.435 g,1.613 g,2.322 g,0.241 g,3.920 g,1.036 g,0.892 g,0.111 g,1.121 g,2.068 g,2.312 g,0.639 g,0.958 g,1.009 g,0.976 g,1.130 g,0.270 g,0.898 g,1.185 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.41 g,2.759 g,3.277 g,0.439 g,66.00 mg,0.0 g,0.98 g,0.00 mg,0.00 mg,69.93 g,لحم بقري، نيئ، جميع الدرجات، مشذب إلى 0 بوصة دهون،... +7634,"Beef, raw, choice, trimmed to 0"" fat, separable lean only, outside skirt, boneless, plate steak",100 g,212,15g,5.8g,70mg,68.00 mg,58.0 mg,3.00 mcg,0.00 mcg,4.212 mg,1.230 mg,0.597 mg,0.110 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,5.82 mcg,0.392 mg,0.0 mg,6.00 IU,0.16 mg,0.16 mg,1.5 mcg,5.00 mg,0.182 mg,3.53 mg,20.00 mg,0.182 mg,147.00 mg,251.00 mg,23.7 mcg,4.74 mg,18.47 g,1.151 g,1.288 g,1.856 g,0.192 g,3.147 g,0.830 g,0.706 g,0.093 g,0.903 g,1.654 g,1.841 g,0.512 g,0.769 g,0.805 g,0.780 g,0.907 g,0.218 g,0.719 g,0.955 g,0.17 g,0.0 g,0.00 g,0,0,0,0,0,0,15.26 g,5.798 g,6.363 g,0.797 g,70.00 mg,0.0 g,0.92 g,0.00 mg,0.00 mg,65.19 g,لحم بقري، نيئ، ممتاز، مشذب إلى 0 بوصة دهون، قابل للفصل... +7635,"Beef, raw, select, trimmed to 0"" fat, separable lean only, outside skirt, boneless, plate steak",100 g,198,13g,5.3g,69mg,65.00 mg,59.5 mg,3.00 mcg,0.00 mcg,4.310 mg,1.140 mg,0.575 mg,0.110 mg,9.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,5.16 mcg,0.417 mg,0.0 mg,6.00 IU,0.12 mg,0.12 mg,1.5 mcg,6.00 mg,0.175 mg,3.80 mg,21.00 mg,0.175 mg,153.00 mg,260.00 mg,24.0 mcg,5.36 mg,19.14 g,1.354 g,1.536 g,2.208 g,0.230 g,3.706 g,0.979 g,0.864 g,0.097 g,1.056 g,1.968 g,2.208 g,0.605 g,0.902 g,0.970 g,0.931 g,1.066 g,0.250 g,0.854 g,1.114 g,0.23 g,0.0 g,0.00 g,0,0,0,0,0,0,13.44 g,5.349 g,5.659 g,0.718 g,69.00 mg,0.0 g,0.97 g,0.00 mg,0.00 mg,66.22 g,لحم بقري، نيئ، جيد، مشذب إلى 0 بوصة دهون، قابل للفصل... +7636,"Beef, raw, all grades, trimmed to 0"" fat, separable lean only, boneless, top round roast, round",100 g,121,2.9g,1.1g,62mg,54.00 mg,64.8 mg,4.00 mcg,0.00 mcg,6.462 mg,0.358 mg,0.236 mg,0.064 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.64 mcg,0.635 mg,0.0 mg,1.00 IU,0.23 mg,0.23 mg,1.5 mcg,13.00 mg,0.048 mg,2.34 mg,12.00 mg,0.004 mg,220.00 mg,313.00 mg,22.2 mcg,3.70 mg,23.59 g,1.540 g,1.730 g,2.491 g,0.259 g,4.206 g,1.111 g,0.957 g,0.119 g,1.203 g,2.219 g,2.480 g,0.685 g,1.028 g,1.083 g,1.047 g,1.212 g,0.289 g,0.963 g,1.271 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,2.94 g,1.120 g,1.292 g,0.223 g,62.00 mg,0.0 g,1.12 g,0.00 mg,0.00 mg,72.96 g,لحم بقري، نيئ، جميع الدرجات، مشذب إلى 0 بوصة دهون،... +7637,"Beef, raw, all grades, trimmed to 1/8"" fat, separable lean and fat, small end (ribs 10-12), rib",100 g,254,19g,7.7g,81mg,49.00 mg,0,10.00 mcg,0.00 mcg,5.699 mg,0.556 mg,0.093 mg,0.060 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.00 mcg,0.527 mg,0.0 mg,0,0.42 mg,0.42 mg,1.7 mcg,23.00 mg,0.065 mg,1.39 mg,20.00 mg,0.010 mg,176.00 mg,295.00 mg,21.5 mcg,3.33 mg,19.33 g,1.175 g,1.250 g,1.760 g,0.249 g,2.901 g,1.177 g,0.617 g,0.203 g,0.879 g,1.537 g,1.633 g,0.503 g,0.763 g,0.921 g,0.761 g,0.772 g,0.127 g,0.616 g,0.959 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,19.06 g,7.692 g,8.162 g,0.725 g,81.00 mg,0.0 g,0.90 g,0.00 mg,0.00 mg,61.05 g,لحم بقري، نيئ، جميع الدرجات، مشذب إلى 1/8 بوصة دهون،... +7638,"Beef, raw, choice, trimmed to 0"" fat, separable lean and fat, steak, tip center, knuckle, round",100 g,150,6.9g,2.3g,58mg,54.00 mg,81.3 mg,11.00 mcg,0.00 mcg,4.895 mg,0.711 mg,0.176 mg,0.073 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,4.04 mcg,0.526 mg,0.0 mg,0,0.21 mg,0.21 mg,0.0 mcg,5.00 mg,0.077 mg,1.94 mg,24.00 mg,0.011 mg,214.00 mg,365.00 mg,30.6 mcg,5.15 mg,20.74 g,1.261 g,1.341 g,1.889 g,0.268 g,3.113 g,1.263 g,0.662 g,0.100 g,0.943 g,1.649 g,1.752 g,0.540 g,0.819 g,0.989 g,0.817 g,0.828 g,0.136 g,0.661 g,1.029 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.85 g,2.300 g,2.497 g,0.321 g,58.00 mg,0.0 g,0.96 g,0.00 mg,0.00 mg,72.05 g,لحم بقري، نيئ، ممتاز، مشذب إلى 0 بوصة دهون، قابل للفصل... +7639,"Beef, raw, select, trimmed to 0"" fat, separable lean and fat, steak, tip center, knuckle, round",100 g,137,5.2g,1.9g,59mg,53.00 mg,85.8 mg,11.00 mcg,0.00 mcg,5.240 mg,0.776 mg,0.201 mg,0.067 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,5.39 mcg,0.527 mg,0.0 mg,0,0.20 mg,0.20 mg,0.0 mcg,5.00 mg,0.068 mg,2.01 mg,24.00 mg,0.011 mg,216.00 mg,360.00 mg,28.8 mcg,5.65 mg,20.98 g,1.275 g,1.356 g,1.911 g,0.271 g,3.149 g,1.277 g,0.669 g,0.117 g,0.954 g,1.669 g,1.773 g,0.546 g,0.829 g,1.000 g,0.826 g,0.838 g,0.138 g,0.668 g,1.041 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.21 g,1.890 g,2.014 g,0.295 g,59.00 mg,0.0 g,0.92 g,0.00 mg,0.00 mg,72.72 g,لحم بقري، نيئ، جيد، مشذب إلى 0 بوصة دهون، قابل للفصل... +7640,"Beef, roasted, cooked, all grades, trimmed to 0"" fat, separable lean and fat, clod roast, chuck",100 g,207,11g,3.9g,69mg,71.00 mg,97.9 mg,9.00 mcg,0.00 mcg,3.393 mg,0.671 mg,0.240 mg,0.086 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.97 mcg,0.268 mg,0.0 mg,0,0.16 mg,0.16 mg,0,7.00 mg,0.096 mg,3.05 mg,21.00 mg,0.000 mg,212.00 mg,367.00 mg,29.1 mcg,6.04 mg,25.70 g,1.553 g,1.729 g,2.556 g,0.276 g,4.113 g,1.227 g,0.830 g,0.115 g,1.322 g,2.265 g,2.404 g,0.727 g,1.111 g,1.088 g,1.030 g,1.186 g,0.278 g,0.940 g,1.386 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,10.84 g,3.904 g,5.179 g,0.455 g,69.00 mg,0.0 g,1.15 g,0.00 mg,0.00 mg,61.09 g,لحم بقري، مشوي، مطبوخ، جميع الدرجات، مشذب إلى... +7641,"Margarine, sauces and candy, use for baking, soy and partially hydrogenated soy oil, industrial",100 g,714,80g,16g,0,886.00 mg,0,1.00 mcg,0.00 mcg,0.003 mg,0.000 mg,0.000 mg,0.012 mg,3571.00 IU,0,0,0,0,0,0,0.21 mcg,0.000 mg,0,0,6.23 mg,6.23 mg,75.0 mcg,3.00 mg,0,0.12 mg,1.00 mg,0,5.00 mg,18.00 mg,0,0.11 mg,0.18 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.71 g,0.0 g,0.00 g,0,0,0,0,0,0,80.00 g,16.321 g,37.460 g,22.422 g,0.00 mg,0,1.94 g,0,0,17.17 g,مرجرين، صلصات وحلوى، تستخدم للخبز،... +7642,"Beef, raw, all grades, trimmed to 0"" fat, separable lean only, boneless, tenderloin steak, loin",100 g,139,5.7g,2g,61mg,44.00 mg,55.4 mg,4.00 mcg,0.00 mcg,4.755 mg,0.354 mg,0.318 mg,0.053 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.53 mcg,0.615 mg,0.0 mg,3.00 IU,0.23 mg,0.23 mg,1.5 mcg,13.00 mg,0.063 mg,2.50 mg,12.00 mg,0.007 mg,215.00 mg,289.00 mg,20.4 mcg,3.26 mg,21.94 g,1.431 g,1.608 g,2.316 g,0.241 g,3.910 g,1.033 g,0.890 g,0.111 g,1.118 g,2.063 g,2.305 g,0.637 g,0.955 g,1.007 g,0.973 g,1.127 g,0.269 g,0.895 g,1.182 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.74 g,1.956 g,2.122 g,0.420 g,61.00 mg,0.0 g,1.11 g,0.00 mg,0.00 mg,72.44 g,لحم بقري، نيئ، جميع الدرجات، مشذب إلى 0 بوصة دهون،... +7643,"Beef, braised, cooked, all grades, trimmed to 1/8"" fat, separable lean only, flat half, brisket",100 g,196,6g,2.3g,97mg,54.00 mg,126.3 mg,11.00 mcg,0.00 mcg,4.825 mg,0.652 mg,0.208 mg,0.067 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.42 mcg,0.317 mg,0.0 mg,0,0.47 mg,0.47 mg,1.7 mcg,16.00 mg,0.115 mg,2.81 mg,22.00 mg,0.012 mg,204.00 mg,266.00 mg,34.0 mcg,7.98 mg,33.15 g,2.016 g,2.144 g,3.020 g,0.428 g,4.977 g,2.019 g,1.058 g,0.348 g,1.508 g,2.637 g,2.802 g,0.863 g,1.310 g,1.581 g,1.306 g,1.324 g,0.218 g,1.056 g,1.645 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.00 g,2.274 g,2.554 g,0.207 g,97.00 mg,0.0 g,1.06 g,0.00 mg,0.00 mg,60.61 g,لحم بقري، مطهو، مطبوخ، جميع الدرجات، مشذب إلى... +7644,"Potatoes, whole milk and margarine added, prepared from flakes without milk, dehydrated, mashed",100 g,113,5.6g,1.5g,4mg,332.00 mg,0,7.00 mcg,0.00 mcg,0.670 mg,0.120 mg,0.050 mg,0.111 mg,220.00 IU,46.00 mcg,0,48.00 mcg,0,0,0,0.00 mcg,0.009 mg,9.7 mg,0.00 IU,0,0,0,49.00 mg,0.016 mg,0.22 mg,18.00 mg,0.114 mg,56.00 mg,233.00 mg,0.5 mcg,0.18 mg,1.90 g,0.068 g,0.084 g,0.294 g,0.022 g,0.352 g,0.056 g,0.046 g,0,0.097 g,0.150 g,0.133 g,0.032 g,0.090 g,0.114 g,0.088 g,0.085 g,0.019 g,0.082 g,0.119 g,15.02 g,2.3 g,0,0,0,0,0,0,0,5.60 g,1.460 g,2.307 g,1.551 g,4.00 mg,0,1.18 g,0,0,76.30 g,بطاطا، حليب كامل الدسم ومارجرين مضاف، محضر... +7645,"Beef, grilled, cooked, select, trimmed to 0"" fat, separable lean only, boneless, shoulder steak",100 g,169,5.2g,2.2g,83mg,68.00 mg,91.5 mg,7.00 mcg,0.00 mcg,5.435 mg,0.840 mg,0.235 mg,0.100 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.62 mcg,0.674 mg,0.0 mg,4.00 IU,0.07 mg,0.07 mg,1.6 mcg,12.00 mg,0.103 mg,2.94 mg,25.00 mg,0.014 mg,249.00 mg,371.00 mg,31.2 mcg,8.43 mg,28.71 g,1.659 g,1.931 g,2.643 g,0.306 g,4.675 g,1.279 g,0.947 g,0.140 g,1.257 g,2.376 g,2.583 g,0.837 g,1.119 g,1.181 g,1.128 g,1.300 g,0.329 g,1.018 g,1.328 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.17 g,2.192 g,2.603 g,0.306 g,83.00 mg,0.0 g,1.25 g,0.00 mg,0.00 mg,65.24 g,لحم بقري، مشوي، مطبوخ، جيد، مشذب إلى 0 بوصة... +7646,"Beef, grilled, cooked, choice, trimmed to 0"" fat, separable lean only, boneless, shoulder steak",100 g,178,6.3g,2.6g,81mg,68.00 mg,86.0 mg,7.00 mcg,0.00 mcg,5.613 mg,0.740 mg,0.218 mg,0.080 mg,4.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.30 mcg,0.681 mg,0.0 mg,5.00 IU,0.12 mg,0.12 mg,1.6 mcg,12.00 mg,0.107 mg,2.95 mg,26.00 mg,0.013 mg,249.00 mg,372.00 mg,32.6 mcg,8.03 mg,28.54 g,1.649 g,1.919 g,2.627 g,0.304 g,4.647 g,1.271 g,0.941 g,0.144 g,1.249 g,2.362 g,2.567 g,0.832 g,1.112 g,1.174 g,1.121 g,1.292 g,0.327 g,1.012 g,1.320 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.25 g,2.596 g,3.249 g,0.407 g,81.00 mg,0.0 g,1.22 g,0.00 mg,0.00 mg,64.21 g,لحم بقري، مشوي، مطبوخ، ممتاز، مشذب إلى 0 بوصة... +7647,"Beef, broiled, cooked, choice, trimmed to 0"" fat, separable lean only, mock tender steak, chuck",100 g,161,5.7g,1.7g,94mg,73.00 mg,98.0 mg,8.00 mcg,0.00 mcg,3.613 mg,0,0.229 mg,0.110 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.37 mcg,0.320 mg,0.0 mg,0,0.16 mg,0.16 mg,0,8.00 mg,0.121 mg,3.02 mg,23.00 mg,0,234.00 mg,293.00 mg,25.2 mcg,7.83 mg,25.74 g,1.556 g,1.734 g,2.566 g,0.276 g,4.126 g,1.224 g,0.830 g,0.119 g,1.329 g,2.276 g,2.416 g,0.730 g,1.116 g,1.088 g,1.033 g,1.190 g,0.278 g,0.943 g,1.392 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.69 g,1.710 g,2.710 g,0.400 g,94.00 mg,0.0 g,1.50 g,0.00 mg,0.00 mg,65.59 g,لحم بقري، مشوي، مطبوخ، ممتاز، مشذب إلى 0 بوصة... +7648,"Beef, broiled, cooked, select, trimmed to 0"" fat, separable lean only, mock tender steak, chuck",100 g,157,5g,2g,99mg,68.00 mg,99.5 mg,8.00 mcg,0.00 mcg,3.668 mg,0,0.232 mg,0.112 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.42 mcg,0.324 mg,0.0 mg,0,0.16 mg,0.16 mg,0,7.00 mg,0.112 mg,2.80 mg,23.00 mg,0,217.00 mg,293.00 mg,25.3 mcg,7.83 mg,26.13 g,1.579 g,1.761 g,2.605 g,0.281 g,4.189 g,1.242 g,0.842 g,0.121 g,1.349 g,2.310 g,2.452 g,0.741 g,1.133 g,1.105 g,1.048 g,1.208 g,0.282 g,0.958 g,1.413 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.02 g,2.000 g,2.460 g,0.360 g,99.00 mg,0.0 g,1.15 g,0.00 mg,0.00 mg,67.26 g,لحم بقري، مشوي، مطبوخ، جيد، مشذب إلى 0 بوصة... +7649,"Beef, broiled, cooked, select, trimmed to 0"" fat, separable lean only, t-bone steak, short loin",100 g,177,7.4g,2.8g,80mg,71.00 mg,99.0 mg,8.00 mcg,0.00 mcg,4.630 mg,0.330 mg,0.250 mg,0.110 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.27 mcg,0.390 mg,0.0 mg,0,0.14 mg,0.14 mg,0,4.00 mg,0.143 mg,3.66 mg,26.00 mg,0.016 mg,215.00 mg,327.00 mg,10.0 mcg,5.11 mg,26.00 g,1.568 g,1.752 g,2.375 g,0.291 g,4.168 g,1.419 g,0.890 g,0.120 g,1.169 g,2.299 g,2.440 g,0.738 g,1.127 g,1.148 g,0.994 g,1.136 g,0.291 g,0.953 g,1.265 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.36 g,2.820 g,3.340 g,0.380 g,80.00 mg,0.0 g,1.20 g,0.00 mg,0.00 mg,63.73 g,لحم بقري، مشوي، مطبوخ، جيد، مشذب إلى 0 بوصة... +7650,"Beef, broiled, cooked, choice, trimmed to 0"" fat, separable lean only, t-bone steak, short loin",100 g,198,9.6g,3.3g,83mg,71.00 mg,99.0 mg,8.00 mcg,0.00 mcg,4.630 mg,0.330 mg,0.250 mg,0.110 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.27 mcg,0.390 mg,0.0 mg,0,0.14 mg,0.14 mg,0,4.00 mg,0.143 mg,3.66 mg,26.00 mg,0.016 mg,215.00 mg,327.00 mg,10.0 mcg,5.11 mg,25.98 g,1.570 g,1.642 g,2.590 g,0.291 g,4.165 g,1.417 g,0.838 g,0.120 g,1.342 g,2.297 g,2.161 g,0.665 g,1.127 g,1.147 g,0.993 g,1.201 g,0.291 g,0.873 g,1.264 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,9.61 g,3.270 g,4.645 g,0.320 g,83.00 mg,0.0 g,1.17 g,0.00 mg,0.00 mg,62.50 g,لحم بقري، مشوي، مطبوخ، ممتاز، مشذب إلى 0 بوصة... +7651,"Beef, raw, all grades, trimmed to 1/8"" fat, separable lean and fat, steak, top loin, short loin",100 g,228,15g,6.3g,81mg,52.00 mg,86.1 mg,11.00 mcg,0,6.077 mg,0.593 mg,0.100 mg,0.064 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.06 mcg,0.562 mg,0.0 mg,0,0.39 mg,0.39 mg,1.5 mcg,24.00 mg,0.069 mg,1.47 mg,21.00 mg,0.011 mg,186.00 mg,313.00 mg,22.8 mcg,3.53 mg,20.61 g,1.253 g,1.333 g,1.877 g,0.266 g,3.094 g,1.255 g,0.658 g,0.216 g,0.938 g,1.639 g,1.742 g,0.537 g,0.814 g,0.982 g,0.812 g,0.823 g,0.135 g,0.657 g,1.022 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,15.49 g,6.251 g,6.633 g,0.589 g,81.00 mg,0.0 g,0.90 g,0.00 mg,0.00 mg,63.43 g,لحم بقري، نيئ، جميع الدرجات، مشذب إلى 1/8 بوصة دهون،... +7652,"Beef, raw, all grades, trimmed to 0"" fat, separable lean only, boneless, top round steak, round",100 g,121,2.9g,1.1g,62mg,54.00 mg,64.8 mg,4.00 mcg,0.00 mcg,6.462 mg,0.358 mg,0.236 mg,0.064 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.64 mcg,0.635 mg,0.0 mg,1.00 IU,0.23 mg,0.23 mg,1.5 mcg,13.00 mg,0.048 mg,2.34 mg,12.00 mg,0.004 mg,220.00 mg,313.00 mg,22.2 mcg,3.70 mg,23.59 g,1.540 g,1.730 g,2.491 g,0.259 g,4.206 g,1.111 g,0.957 g,0.119 g,1.203 g,2.219 g,2.480 g,0.685 g,1.028 g,1.083 g,1.047 g,1.212 g,0.289 g,0.963 g,1.271 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,2.94 g,1.120 g,1.292 g,0.223 g,62.00 mg,0.0 g,1.12 g,0.00 mg,0.00 mg,72.96 g,لحم بقري، نيئ، جميع الدرجات، مشذب إلى 0 بوصة دهون،... +7653,"Beef, raw, choice, trimmed to 0"" fat, separable lean only, boneless, ribeye petite roast/filet",100 g,138,5.3g,2g,65mg,66.00 mg,0,4.00 mcg,0.00 mcg,5.736 mg,0,0.179 mg,0.063 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.17 mcg,0.644 mg,0.0 mg,3.00 IU,0,0,1.5 mcg,5.00 mg,0.099 mg,2.27 mg,26.00 mg,0,226.00 mg,401.00 mg,24.1 mcg,5.28 mg,22.52 g,1.404 g,1.571 g,2.263 g,0.234 g,3.837 g,1.012 g,0.861 g,0.114 g,1.100 g,2.016 g,2.245 g,0.625 g,0.937 g,0.981 g,0.951 g,1.106 g,0.266 g,0.877 g,1.164 g,0.18 g,0.0 g,0.00 g,0,0,0,0,0,0,5.29 g,1.962 g,2.436 g,0.216 g,65.00 mg,0.0 g,1.03 g,0.00 mg,0.00 mg,70.99 g,لحم بقري، نيئ، ممتاز، مشذب إلى 0 بوصة دهون، قابل للفصل... +7654,"Beef, braised, cooked, select, trimmed to 1/8"" fat, separable lean and fat, blade roast, chuck",100 g,318,22g,8.9g,104mg,66.00 mg,104.1 mg,5.00 mcg,0.00 mcg,2.460 mg,0.320 mg,0.250 mg,0.070 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.31 mcg,0.260 mg,0.0 mg,0,0,0,0,13.00 mg,0.129 mg,3.20 mg,20.00 mg,0.016 mg,206.00 mg,237.00 mg,24.7 mcg,8.65 mg,27.33 g,1.648 g,1.727 g,2.497 g,0.306 g,4.106 g,1.491 g,0.936 g,0,1.229 g,2.160 g,2.274 g,0.700 g,1.067 g,1.207 g,1.045 g,1.194 g,0.306 g,0.918 g,1.329 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,22.35 g,8.890 g,9.660 g,0.800 g,104.00 mg,0.0 g,0.89 g,0.00 mg,0.00 mg,49.40 g,لحم بقري، مطهو، مطبوخ، جيد، مشذب إلى 1/8 بوصة... +7655,"Beef, braised, cooked, all grades, trimmed to 1/8"" fat, separable lean and fat, whole, brisket",100 g,331,25g,9.4g,93mg,64.00 mg,98.5 mg,7.00 mcg,0.00 mcg,3.270 mg,0.310 mg,0.200 mg,0.060 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.40 mcg,0.260 mg,0.0 mg,16.00 IU,0.19 mg,0.19 mg,1.9 mcg,7.00 mg,0.104 mg,2.46 mg,20.00 mg,0.015 mg,207.00 mg,251.00 mg,22.8 mcg,5.77 mg,25.85 g,1.559 g,1.634 g,2.362 g,0.290 g,3.884 g,1.411 g,0.885 g,0,1.162 g,2.043 g,2.151 g,0.662 g,1.009 g,1.142 g,0.989 g,1.129 g,0.290 g,0.869 g,1.258 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,24.50 g,9.440 g,10.890 g,0.850 g,93.00 mg,0.0 g,0.92 g,0.00 mg,0.00 mg,49.58 g,لحم بقري، مطهو، مطبوخ، جميع الدرجات، مشذب إلى... +7656,"Beef, raw, choice, trimmed to 0"" fat, separable lean and fat, boneless, top round roast, round",100 g,128,3.8g,1.5g,62mg,56.00 mg,65.0 mg,4.00 mcg,0.00 mcg,6.624 mg,0.349 mg,0.225 mg,0.064 mg,11.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.65 mcg,0.638 mg,0.0 mg,1.00 IU,0.24 mg,0.24 mg,1.5 mcg,13.00 mg,0.048 mg,2.35 mg,12.00 mg,0.004 mg,219.00 mg,306.00 mg,21.8 mcg,3.75 mg,23.46 g,1.450 g,1.584 g,2.266 g,0.236 g,3.816 g,1.157 g,0.863 g,0.160 g,1.090 g,2.003 g,2.218 g,0.632 g,0.936 g,1.046 g,0.958 g,1.100 g,0.263 g,0.868 g,1.172 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.81 g,1.488 g,1.748 g,0.253 g,62.00 mg,0.0 g,1.12 g,0.00 mg,0.00 mg,72.24 g,لحم بقري، نيئ، ممتاز، مشذب إلى 0 بوصة دهون، قابل للفصل... +7657,"Beef, raw, select, trimmed to 0"" fat, separable lean and fat, boneless, top round roast, round",100 g,121,3g,1.2g,63mg,54.00 mg,63.8 mg,4.00 mcg,0.00 mcg,6.120 mg,0.368 mg,0.248 mg,0.063 mg,12.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.62 mcg,0.622 mg,0.0 mg,1.00 IU,0.21 mg,0.21 mg,1.5 mcg,13.00 mg,0.047 mg,2.34 mg,12.00 mg,0.003 mg,218.00 mg,313.00 mg,22.6 mcg,3.52 mg,23.44 g,1.475 g,1.640 g,2.344 g,0.246 g,3.915 g,1.161 g,0.917 g,0.160 g,1.112 g,2.077 g,2.318 g,0.648 g,0.957 g,1.082 g,0.993 g,1.126 g,0.263 g,0.899 g,1.189 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.04 g,1.151 g,1.262 g,0.231 g,63.00 mg,0.0 g,1.11 g,0.00 mg,0.00 mg,72.93 g,لحم بقري، نيئ، جيد، مشذب إلى 0 بوصة دهون، قابل للفصل... +7658,"Beef, raw, choice, trimmed to 0"" fat, separable lean and fat, boneless, top round steak, round",100 g,127,3.7g,1.4g,62mg,56.00 mg,65.1 mg,4.00 mcg,0.00 mcg,6.635 mg,0.349 mg,0.225 mg,0.064 mg,11.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.65 mcg,0.639 mg,0.0 mg,1.00 IU,0.24 mg,0.24 mg,1.5 mcg,13.00 mg,0.048 mg,2.35 mg,12.00 mg,0.004 mg,220.00 mg,307.00 mg,21.8 mcg,3.76 mg,23.49 g,1.452 g,1.586 g,2.269 g,0.237 g,3.821 g,1.158 g,0.865 g,0.161 g,1.091 g,2.006 g,2.221 g,0.633 g,0.937 g,1.047 g,0.960 g,1.101 g,0.264 g,0.869 g,1.173 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.66 g,1.424 g,1.678 g,0.247 g,62.00 mg,0.0 g,1.12 g,0.00 mg,0.00 mg,72.35 g,لحم بقري، نيئ، ممتاز، مشذب إلى 0 بوصة دهون، قابل للفصل... +7659,"Beef, raw, select, trimmed to 0"" fat, separable lean and fat, boneless, top round steak, round",100 g,120,2.9g,1.1g,63mg,54.00 mg,63.9 mg,4.00 mcg,0.00 mcg,6.130 mg,0.369 mg,0.249 mg,0.064 mg,11.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.62 mcg,0.623 mg,0.0 mg,1.00 IU,0.21 mg,0.21 mg,1.5 mcg,13.00 mg,0.047 mg,2.34 mg,12.00 mg,0.003 mg,219.00 mg,314.00 mg,22.6 mcg,3.52 mg,23.49 g,1.478 g,1.643 g,2.349 g,0.246 g,3.923 g,1.163 g,0.919 g,0.161 g,1.115 g,2.081 g,2.323 g,0.649 g,0.959 g,1.084 g,0.996 g,1.128 g,0.263 g,0.901 g,1.191 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,2.85 g,1.082 g,1.185 g,0.225 g,63.00 mg,0.0 g,1.12 g,0.00 mg,0.00 mg,73.08 g,لحم بقري، نيئ، جيد، مشذب إلى 0 بوصة دهون، قابل للفصل... +7660,"Beef, broiled, cooked, all grades, trimmed to 0"" fat, separable lean and fat, top blade, chuck",100 g,216,12g,3.9g,61mg,67.00 mg,98.0 mg,8.00 mcg,0.00 mcg,3.761 mg,0.937 mg,0.227 mg,0.121 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.51 mcg,0.380 mg,0.0 mg,0,0.17 mg,0.17 mg,0,7.00 mg,0.111 mg,2.76 mg,24.00 mg,0.000 mg,214.00 mg,299.00 mg,19.9 mcg,8.73 mg,25.73 g,1.555 g,1.732 g,2.563 g,0.276 g,4.122 g,1.225 g,0.830 g,0.118 g,1.327 g,2.272 g,2.412 g,0.729 g,1.114 g,1.088 g,1.032 g,1.188 g,0.278 g,0.942 g,1.390 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,11.73 g,3.906 g,5.425 g,0.429 g,61.00 mg,0.0 g,1.09 g,0.00 mg,0.00 mg,61.57 g,لحم بقري، مشوي، مطبوخ، جميع الدرجات، مشذب إلى... +7661,"Beef, braised, cooked, choice, trimmed to 1/8"" fat, separable lean and fat, flat half, brisket",100 g,298,19g,8.2g,107mg,46.00 mg,109.2 mg,9.00 mcg,0.00 mcg,4.001 mg,0.564 mg,0.183 mg,0.054 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.33 mcg,0.278 mg,0.0 mg,0,0.52 mg,0.52 mg,1.8 mcg,16.00 mg,0.109 mg,2.46 mg,18.00 mg,0.010 mg,171.00 mg,227.00 mg,26.2 mcg,6.47 mg,28.66 g,1.742 g,1.853 g,2.611 g,0.370 g,4.303 g,1.745 g,0.915 g,0.301 g,1.304 g,2.280 g,2.422 g,0.746 g,1.132 g,1.366 g,1.129 g,1.145 g,0.188 g,0.913 g,1.422 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,19.47 g,8.219 g,8.388 g,0.720 g,107.00 mg,0.0 g,0.95 g,0.00 mg,0.00 mg,51.58 g,لحم بقري، مطهو، مطبوخ، ممتاز، مشذب إلى 1/8 بوصة... +7662,"Beef, raw, choice, trimmed to 0"" fat, separable lean only, boneless, eye of round steak, round",100 g,124,3.4g,1.1g,58mg,52.00 mg,64.7 mg,4.00 mcg,0.00 mcg,6.810 mg,0.346 mg,0.183 mg,0.063 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.68 mcg,0.648 mg,0.0 mg,1.00 IU,0.25 mg,0.25 mg,1.5 mcg,13.00 mg,0.049 mg,1.47 mg,12.00 mg,0.001 mg,221.00 mg,324.00 mg,22.8 mcg,3.43 mg,23.35 g,1.456 g,1.629 g,2.347 g,0.243 g,3.980 g,1.049 g,0.893 g,0.118 g,1.141 g,2.091 g,2.329 g,0.648 g,0.972 g,1.018 g,0.987 g,1.147 g,0.276 g,0.909 g,1.208 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.38 g,1.137 g,1.353 g,0.248 g,58.00 mg,0.0 g,1.10 g,0.00 mg,0.00 mg,73.18 g,لحم بقري، نيئ، ممتاز، مشذب إلى 0 بوصة دهون، قابل للفصل... +7663,"Beef, raw, select, trimmed to 0"" fat, separable lean only, boneless, eye of round steak, round",100 g,116,2.5g,1g,62mg,50.00 mg,63.6 mg,4.00 mcg,0.00 mcg,6.585 mg,0.367 mg,0.185 mg,0.064 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.07 mcg,0.637 mg,0.0 mg,1.00 IU,0.22 mg,0.22 mg,1.5 mcg,13.00 mg,0.035 mg,1.37 mg,11.00 mg,0.002 mg,222.00 mg,312.00 mg,22.2 mcg,3.38 mg,23.41 g,1.655 g,1.878 g,2.700 g,0.282 g,4.532 g,1.197 g,1.057 g,0.118 g,1.291 g,2.407 g,2.700 g,0.740 g,1.104 g,1.186 g,1.139 g,1.303 g,0.305 g,1.045 g,1.362 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,2.52 g,1.011 g,1.136 g,0.211 g,62.00 mg,0.0 g,1.09 g,0.00 mg,0.00 mg,73.81 g,لحم بقري، نيئ، جيد، مشذب إلى 0 بوصة دهون، قابل للفصل... +7664,"Beef, raw, choice, trimmed to 0"" fat, separable lean only, boneless, eye of round roast, round",100 g,124,3.4g,1.1g,58mg,52.00 mg,64.2 mg,4.00 mcg,0.00 mcg,6.810 mg,0.354 mg,0.183 mg,0.063 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.68 mcg,0.648 mg,0.0 mg,1.00 IU,0.27 mg,0.27 mg,1.5 mcg,13.00 mg,0.049 mg,1.47 mg,12.00 mg,0.001 mg,221.00 mg,324.00 mg,22.8 mcg,3.43 mg,23.35 g,1.456 g,1.629 g,2.347 g,0.243 g,3.980 g,1.049 g,0.893 g,0.118 g,1.141 g,2.091 g,2.329 g,0.648 g,0.972 g,1.018 g,0.987 g,1.147 g,0.276 g,0.909 g,1.208 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.38 g,1.137 g,1.353 g,0.248 g,58.00 mg,0.0 g,1.10 g,0.00 mg,0.00 mg,73.18 g,لحم بقري، نيئ، ممتاز، مشذب إلى 0 بوصة دهون، قابل للفصل... +7665,"Beef, raw, select, trimmed to 0"" fat, separable lean only, boneless, eye of round roast, round",100 g,116,2.5g,1g,62mg,50.00 mg,63.6 mg,4.00 mcg,0.00 mcg,6.585 mg,0.367 mg,0.185 mg,0.064 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.07 mcg,0.637 mg,0.0 mg,1.00 IU,0.22 mg,0.22 mg,1.6 mcg,13.00 mg,0.035 mg,1.37 mg,11.00 mg,0.002 mg,222.00 mg,312.00 mg,22.2 mcg,3.38 mg,23.41 g,1.655 g,1.878 g,2.700 g,0.282 g,4.532 g,1.197 g,1.057 g,0.118 g,1.291 g,2.407 g,2.700 g,0.740 g,1.104 g,1.186 g,1.139 g,1.303 g,0.305 g,1.045 g,1.362 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,2.52 g,1.011 g,1.136 g,0.211 g,62.00 mg,0.0 g,1.09 g,0.00 mg,0.00 mg,73.81 g,لحم بقري، نيئ، جيد، مشذب إلى 0 بوصة دهون، قابل للفصل... +7666,"Milk, with added vitamin A and vitamin D (fat free and skim), protein fortified, fluid, nonfat",100 g,41,0.3g,0.2g,2mg,59.00 mg,0,6.00 mcg,0.00 mcg,0.101 mg,0.376 mg,0.194 mg,0.045 mg,203.00 IU,61.00 mcg,0,0,0,0,0,0.43 mcg,0.050 mg,1.1 mg,40.00 IU,0,0,0,143.00 mg,0.011 mg,0.06 mg,16.00 mg,0.002 mg,112.00 mg,182.00 mg,2.4 mcg,0.45 mg,3.96 g,0.137 g,0.143 g,0.300 g,0.037 g,0.829 g,0.084 g,0.107 g,0,0.240 g,0.388 g,0.314 g,0.099 g,0.191 g,0.384 g,0.215 g,0.179 g,0.056 g,0.191 g,0.265 g,5.56 g,0.0 g,0,0,0,0,0,0,0,0.25 g,0.162 g,0.065 g,0.009 g,2.00 mg,0,0.87 g,0,0,89.36 g,حليب، مع إضافة فيتامين أ وفيتامين د (دهون... +7667,"Milk, vitamin A and vitamin D (fat free or skim), with added nonfat milk solids, fluid, nonfat",100 g,37,0.3g,0.2g,2mg,53.00 mg,16.0 mg,5.00 mcg,0.00 mcg,0.091 mg,0.339 mg,0.175 mg,0.041 mg,214.00 IU,64.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.39 mcg,0.046 mg,1.0 mg,49.00 IU,0.01 mg,0.01 mg,0.0 mcg,129.00 mg,0.011 mg,0.05 mg,15.00 mg,0.002 mg,104.00 mg,171.00 mg,2.2 mcg,0.41 mg,3.57 g,0.123 g,0.129 g,0.271 g,0.033 g,0.748 g,0.076 g,0.097 g,0,0.216 g,0.350 g,0.283 g,0.090 g,0.172 g,0.346 g,0.194 g,0.161 g,0.050 g,0.172 g,0.239 g,5.02 g,0.0 g,5.02 g,0,0,0,0,0,0,0.25 g,0.162 g,0.065 g,0.009 g,2.00 mg,0.0 g,0.78 g,0.00 mg,0.00 mg,90.38 g,حليب، فيتامين أ وفيتامين د (خالي من الدسم أو منزوع الدسم... +7668,"Potatoes, as purchased, frozen, salt added in processing, crinkle or regular cut, french fried",100 g,150,5g,1.2g,0,349.00 mg,19.2 mg,31.00 mcg,0.00 mcg,2.140 mg,0.448 mg,0.037 mg,0.106 mg,4.00 IU,0.00 mcg,0.00 mcg,2.00 mcg,0.00 mcg,13.00 mcg,0,0.00 mcg,0.196 mg,7.7 mg,0.00 IU,0.10 mg,0.10 mg,2.1 mcg,13.00 mg,0.077 mg,0.62 mg,21.00 mg,0.157 mg,81.00 mg,380.00 mg,0.5 mcg,0.34 mg,2.34 g,0.095 g,0.135 g,0.519 g,0.037 g,0.418 g,0.077 g,0.048 g,0,0.082 g,0.137 g,0.138 g,0.037 g,0.100 g,0.086 g,0.102 g,0.081 g,0.021 g,0.080 g,0.129 g,23.96 g,2.0 g,0.21 g,0.00 g,0.00 g,0.07 g,0.00 g,0.00 g,0.14 g,4.99 g,1.249 g,3.102 g,0.270 g,0.00 mg,0.0 g,1.59 g,0.00 mg,0.00 mg,67.11 g,بطاطا، كما تم شراؤها، مجمدة، ملح مضاف أثناء... +7669,"Beef, broiled, cooked, all grades, trimmed to 1/8"" fat, separable lean only, steak, tenderloin",100 g,200,8.4g,3.2g,82mg,60.00 mg,110.6 mg,10.00 mcg,0.00 mcg,8.310 mg,0.582 mg,0.147 mg,0.079 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.66 mcg,0.623 mg,0.0 mg,5.00 IU,0.40 mg,0.40 mg,1.4 mcg,19.00 mg,0.086 mg,1.84 mg,25.00 mg,0.011 mg,230.00 mg,370.00 mg,33.7 mcg,5.38 mg,29.04 g,1.765 g,1.878 g,2.645 g,0.375 g,4.360 g,1.768 g,0.927 g,0.305 g,1.321 g,2.310 g,2.454 g,0.756 g,1.147 g,1.384 g,1.144 g,1.160 g,0.191 g,0.925 g,1.441 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,8.39 g,3.195 g,3.350 g,0.319 g,82.00 mg,0.0 g,1.13 g,0.00 mg,0.00 mg,62.93 g,لحم بقري، مشوي، مطبوخ، جميع الدرجات، مشذب إلى... +7670,"Beef, cooked, all grades, trimmed to 1/8"" fat, separable lean only, roast, bottom round, round",100 g,163,5.7g,2g,76mg,37.00 mg,106.6 mg,9.00 mcg,0.00 mcg,5.030 mg,0.551 mg,0.158 mg,0.063 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.54 mcg,0.376 mg,0.0 mg,0,0.36 mg,0.36 mg,2.0 mcg,6.00 mg,0.070 mg,2.35 mg,19.00 mg,0.010 mg,177.00 mg,230.00 mg,31.7 mcg,4.82 mg,28.00 g,1.702 g,1.811 g,2.551 g,0.361 g,4.204 g,1.705 g,0.894 g,0.294 g,1.274 g,2.227 g,2.366 g,0.729 g,1.106 g,1.335 g,1.103 g,1.119 g,0.184 g,0.892 g,1.389 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.72 g,1.972 g,2.391 g,0.231 g,76.00 mg,0.0 g,1.11 g,0.00 mg,0.00 mg,65.93 g,لحم بقري، مطبوخ، جميع الدرجات، مشذب إلى 1/8 بوصة دهون،... +7671,"Beef, braised, cooked, all grades, trimmed to 0"" fat, separable lean only, point half, brisket",100 g,244,14g,5.2g,91mg,77.00 mg,106.8 mg,8.00 mcg,0.00 mcg,3.570 mg,0.340 mg,0.230 mg,0.070 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.58 mcg,0.280 mg,0.0 mg,0,0,0,0,6.00 mg,0.115 mg,2.79 mg,22.00 mg,0.017 mg,226.00 mg,273.00 mg,23.5 mcg,7.39 mg,28.05 g,1.692 g,1.773 g,2.563 g,0.314 g,4.214 g,1.530 g,0.960 g,0,1.261 g,2.217 g,2.334 g,0.718 g,1.095 g,1.239 g,1.073 g,1.225 g,0.314 g,0.942 g,1.364 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,13.80 g,5.180 g,6.460 g,0.360 g,91.00 mg,0.0 g,0.98 g,0.00 mg,0.00 mg,55.70 g,لحم بقري، مطهو، مطبوخ، جميع الدرجات، مشذب إلى... +7672,"Beef, braised, cooked, select, trimmed to 0"" fat, separable lean and fat, arm pot roast, chuck",100 g,283,18g,6.9g,115mg,48.00 mg,111.3 mg,9.00 mcg,0.00 mcg,4.213 mg,0.577 mg,0.159 mg,0.063 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.93 mcg,0.288 mg,0.0 mg,0,0.50 mg,0.50 mg,1.8 mcg,17.00 mg,0.090 mg,2.38 mg,19.00 mg,0.010 mg,178.00 mg,235.00 mg,27.9 mcg,6.87 mg,29.23 g,1.777 g,1.890 g,2.663 g,0.377 g,4.389 g,1.780 g,0.933 g,0.307 g,1.330 g,2.325 g,2.471 g,0.761 g,1.155 g,1.394 g,1.152 g,1.168 g,0.192 g,0.932 g,1.450 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,17.56 g,6.911 g,7.551 g,0.649 g,115.00 mg,0.0 g,0.91 g,0.00 mg,0.00 mg,53.44 g,لحم بقري، مطهو، مطبوخ، جيد، مشذب إلى 0 بوصة... +7673,"Lamb, slow roasted, cooked, separable lean and fat, square-cut shoulder, imported, New Zealand",100 g,294,23g,9.3g,72mg,72.00 mg,0,0,0,3.618 mg,0.399 mg,0.198 mg,0.072 mg,35.00 IU,11.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.18 mcg,0.159 mg,0.0 mg,6.00 IU,0.40 mg,0.40 mg,0,12.00 mg,0.095 mg,1.41 mg,20.00 mg,0.008 mg,176.00 mg,299.00 mg,5.7 mcg,3.87 mg,20.88 g,1.038 g,1.405 g,0,0.273 g,2.917 g,0.893 g,0.442 g,0,0.935 g,1.612 g,1.823 g,0.681 g,0.822 g,0.669 g,0.712 g,0.996 g,0.231 g,0.723 g,1.063 g,0.03 g,0.0 g,0.00 g,0,0,0,0,0,0,23.39 g,9.332 g,6.446 g,0.881 g,72.00 mg,0.0 g,0.91 g,0.00 mg,0.00 mg,55.93 g,لحم الضأن، مشوي ببطء، مطبوخ، لحم قليل الدهن ودهون قابلة للفصل... +7674,"Pork, pan-broil, heated, separable lean and fat, boneless, slice, ham and water product, cured",100 g,124,5.1g,1.6g,45mg,1389.00 mg,64.5 mg,2.00 mcg,0.00 mcg,4.283 mg,0.689 mg,0.137 mg,0.308 mg,44.00 IU,13.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.44 mcg,0.335 mg,0.0 mg,34.00 IU,0.13 mg,0.13 mg,0.0 mcg,8.00 mg,0.085 mg,0.74 mg,17.00 mg,0.037 mg,240.00 mg,272.00 mg,32.6 mcg,1.63 mg,15.08 g,0.888 g,0.965 g,1.316 g,0.169 g,2.158 g,0.788 g,0.657 g,0.098 g,0.681 g,1.208 g,1.274 g,0.361 g,0.603 g,0.647 g,0.590 g,0.675 g,0.142 g,0.489 g,0.763 g,4.69 g,0.0 g,4.69 g,0.48 g,0.00 g,4.03 g,0.00 g,0.17 g,0.00 g,5.13 g,1.553 g,2.160 g,0.699 g,45.00 mg,0.0 g,4.27 g,0.00 mg,0.00 mg,71.14 g,لحم خنزير، مشوي في المقلاة، مسخن، لحم قليل الدهن ودهون قابلة للفصل... +7675,"Beef, grilled, cooked, all grades, trimmed to 1/8"" fat, separable lean and fat, top loin, loin",100 g,264,17g,6.6g,88mg,54.00 mg,100.7 mg,8.00 mcg,0.00 mcg,7.037 mg,0.521 mg,0.127 mg,0.071 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.56 mcg,0.553 mg,0.0 mg,11.00 IU,0.46 mg,0.46 mg,1.6 mcg,19.00 mg,0.079 mg,1.69 mg,22.00 mg,0.009 mg,204.00 mg,328.00 mg,28.5 mcg,4.75 mg,26.44 g,1.607 g,1.710 g,2.408 g,0.341 g,3.969 g,1.610 g,0.844 g,0.276 g,1.203 g,2.103 g,2.234 g,0.688 g,1.044 g,1.260 g,1.041 g,1.056 g,0.174 g,0.842 g,1.312 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,16.78 g,6.608 g,6.993 g,0.621 g,88.00 mg,0.0 g,1.03 g,0.00 mg,0.00 mg,56.48 g,لحم بقري، مشوي، مطبوخ، جميع الدرجات، مشذب إلى... +7676,"Infant formula, with ARA and DHA, ready-to-feed, ADVANCE, ALIMENTUM, SIMILAC, ABBOTT NUTRITION",100 g,67,3.6g,1.8g,1mg,29.00 mg,8.0 mg,10.00 mcg,10.00 mcg,0.885 mg,0.491 mg,0.059 mg,0.039 mg,197.00 IU,59.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.30 mcg,0.039 mg,5.9 mg,29.00 IU,1.32 mg,1.32 mg,9.8 mcg,69.00 mg,0.049 mg,1.18 mg,5.00 mg,0.006 mg,49.00 mg,77.00 mg,1.2 mcg,0.49 mg,1.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.77 g,0.0 g,4.40 g,0,0,0,0.00 g,0,4.40 g,3.63 g,1.838 g,0.294 g,1.126 g,1.00 mg,0.0 g,0.48 g,0.00 mg,0.00 mg,87.32 g,تركيبة الرضع، مع ARA و DHA، جاهزة للتغذية... +7677,"Pork, unheated, separable lean and fat, boneless, spiral slice, ham with natural juices, cured",100 g,129,5.8g,1.8g,57mg,881.00 mg,75.8 mg,1.00 mcg,0.00 mcg,5.575 mg,0.017 mg,0.187 mg,0.391 mg,39.00 IU,12.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.43 mcg,0.356 mg,0.0 mg,27.00 IU,0.20 mg,0.20 mg,0.0 mcg,4.00 mg,0.168 mg,0.75 mg,19.00 mg,0.001 mg,276.00 mg,310.00 mg,36.8 mcg,1.63 mg,18.66 g,1.100 g,1.193 g,1.627 g,0.210 g,2.667 g,0.984 g,0.813 g,0.126 g,0.841 g,1.492 g,1.572 g,0.445 g,0.745 g,0.803 g,0.730 g,0.833 g,0.174 g,0.603 g,0.943 g,1.18 g,0.0 g,1.18 g,0.00 g,0.00 g,0.44 g,0.00 g,0.00 g,0.74 g,5.75 g,1.833 g,2.513 g,0.902 g,57.00 mg,0.0 g,4.27 g,0.00 mg,0.00 mg,70.62 g,لحم خنزير، غير مسخن، لحم قليل الدهن ودهون قابلة للفصل، بدون عظم... +7678,"Beef, broiled, cooked, choice, trimmed to 1/8"" fat, separable lean and fat, steak, top sirloin",100 g,257,16g,6.2g,96mg,54.00 mg,102.1 mg,8.00 mcg,0.00 mcg,7.269 mg,0.528 mg,0.118 mg,0.067 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.77 mcg,0.534 mg,0.0 mg,0,0.46 mg,0.46 mg,1.6 mcg,18.00 mg,0.088 mg,1.81 mg,22.00 mg,0.009 mg,201.00 mg,327.00 mg,29.0 mcg,4.81 mg,26.80 g,1.702 g,1.811 g,2.550 g,0.361 g,4.203 g,1.705 g,0.894 g,0.294 g,1.274 g,2.227 g,2.366 g,0.729 g,1.106 g,1.335 g,1.103 g,1.119 g,0.184 g,0.892 g,1.389 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,15.75 g,6.202 g,6.564 g,0.583 g,96.00 mg,0.0 g,1.10 g,0.00 mg,0.00 mg,56.81 g,لحم بقري، مشوي، مطبوخ، ممتاز، مشذب إلى 1/8 بوصة... +7679,"Beef, broiled, cooked, select, trimmed to 1/8"" fat, separable lean and fat, steak, top sirloin",100 g,230,13g,5g,89mg,57.00 mg,103.3 mg,8.00 mcg,0.00 mcg,7.083 mg,0.535 mg,0.142 mg,0.079 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.41 mcg,0.594 mg,0.0 mg,0,0.43 mg,0.43 mg,1.5 mcg,22.00 mg,0.074 mg,1.66 mg,23.00 mg,0.009 mg,217.00 mg,345.00 mg,29.3 mcg,4.93 mg,27.12 g,1.649 g,1.754 g,2.470 g,0.350 g,4.071 g,1.651 g,0.865 g,0.285 g,1.234 g,2.157 g,2.292 g,0.706 g,1.071 g,1.293 g,1.068 g,1.083 g,0.178 g,0.864 g,1.345 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,12.71 g,5.004 g,5.296 g,0.471 g,89.00 mg,0.0 g,1.11 g,0.00 mg,0.00 mg,59.92 g,لحم بقري، مشوي، مطبوخ، جيد، مشذب إلى 1/8 بوصة... +7680,"Beverages, prepared with whole milk, powder, with added nutrients, chocolate, Malted drink mix",100 g,87,3.3g,1.9g,10mg,87.00 mg,13.6 mg,5.00 mcg,0.00 mcg,4.164 mg,0.398 mg,0.484 mg,0.287 mg,1199.00 IU,357.00 mcg,0.00 mcg,6.00 mcg,0.00 mcg,1.00 mcg,0,0.42 mcg,0.383 mg,12.0 mg,123.00 IU,0.07 mg,0.07 mg,0.3 mcg,139.00 mg,0.074 mg,1.42 mg,17.00 mg,0.054 mg,109.00 mg,217.00 mg,3.6 mcg,0.43 mg,3.29 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.19 g,0.4 g,10.49 g,0,0,0,0,0,0,3.26 g,1.873 g,0.823 g,0.205 g,10.00 mg,0.0 g,0.99 g,2.00 mg,28.00 mg,81.26 g,مشروبات، محضرة بحليب كامل الدسم، مسحوق، و... +7681,"Beef, raw, select, trimmed to 0"" fat, separable lean and fat, lip off, boneless, rib eye steak",100 g,208,14g,6.3g,61mg,52.00 mg,0,3.00 mcg,0.00 mcg,4.896 mg,0,0.239 mg,0.088 mg,15.00 IU,5.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.66 mcg,0.399 mg,0.0 mg,5.00 IU,0,0,1.5 mcg,7.00 mg,0.078 mg,1.72 mg,21.00 mg,0,144.00 mg,268.00 mg,24.4 mcg,5.13 mg,20.12 g,1.266 g,1.407 g,2.012 g,0.211 g,3.359 g,0.996 g,0.787 g,0.137 g,0.954 g,1.782 g,1.989 g,0.556 g,0.821 g,0.928 g,0.852 g,0.966 g,0.226 g,0.771 g,1.020 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,14.14 g,6.290 g,6.773 g,0.691 g,61.00 mg,0.0 g,0.91 g,0.00 mg,0.00 mg,64.83 g,لحم بقري، نيئ، جيد، مشذب إلى 0 بوصة دهون، قابل للفصل... +7682,"Beef, raw, choice, trimmed to 0"" fat, separable lean and fat, lip off, boneless, rib eye steak",100 g,241,18g,8.1g,66mg,51.00 mg,0,3.00 mcg,0.00 mcg,4.704 mg,0,0.248 mg,0.109 mg,15.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.78 mcg,0.411 mg,0.0 mg,6.00 IU,0,0,1.5 mcg,8.00 mg,0.065 mg,1.86 mg,19.00 mg,0,133.00 mg,231.00 mg,24.0 mcg,4.86 mg,18.69 g,1.155 g,1.262 g,1.805 g,0.188 g,3.040 g,0.921 g,0.688 g,0.128 g,0.868 g,1.596 g,1.767 g,0.504 g,0.746 g,0.833 g,0.763 g,0.876 g,0.210 g,0.691 g,0.933 g,0.20 g,0.0 g,0.00 g,0,0,0,0,0,0,18.43 g,8.074 g,8.611 g,0.861 g,66.00 mg,0.0 g,0.87 g,0.00 mg,0.00 mg,61.82 g,لحم بقري، نيئ، ممتاز، مشذب إلى 0 بوصة دهون، قابل للفصل... +7683,"Beef, raw, all grades, trimmed to 1/8"" fat, separable lean and fat, roast, eye of round, round",100 g,166,8.2g,3.2g,68mg,58.00 mg,89.8 mg,12.00 mcg,0.00 mcg,6.420 mg,0.618 mg,0.131 mg,0.085 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.55 mcg,0.637 mg,0.0 mg,0,0.33 mg,0.33 mg,1.3 mcg,20.00 mg,0.094 mg,1.81 mg,23.00 mg,0.013 mg,207.00 mg,340.00 mg,25.8 mcg,3.98 mg,21.49 g,1.307 g,1.390 g,1.958 g,0.277 g,3.226 g,1.309 g,0.686 g,0.226 g,0.978 g,1.710 g,1.816 g,0.560 g,0.849 g,1.025 g,0.847 g,0.859 g,0.141 g,0.685 g,1.066 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,8.24 g,3.245 g,3.561 g,0.315 g,68.00 mg,0.0 g,1.01 g,0.00 mg,0.00 mg,69.31 g,لحم بقري، نيئ، جميع الدرجات، مشذب إلى 1/8 بوصة دهون،... +7684,"Orange juice, with added calcium, diluted with 3 volume water, unsweetened, frozen concentrate",100 g,37,0.1g,,0,4.00 mg,5.0 mg,19.00 mcg,0.00 mcg,0.273 mg,0,0.044 mg,0.069 mg,66.00 IU,3.00 mcg,5.00 mcg,13.00 mcg,48.00 mcg,83.00 mcg,0,0.00 mcg,0.065 mg,36.2 mg,0.00 IU,0.15 mg,0.15 mg,0.1 mcg,147.00 mg,0.021 mg,0.08 mg,10.00 mg,0,78.00 mg,158.00 mg,0.1 mcg,0.04 mg,0.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.47 g,0.2 g,7.42 g,0,0,0,0,0,0,0.06 g,0.015 g,0.012 g,0.016 g,0.00 mg,0.0 g,0.81 g,0.00 mg,0.00 mg,90.07 g,عصير برتقال، مع إضافة كالسيوم، مخفف بـ... +7685,"Beef, braised, cooked, choice, trimmed to 1/8"" fat, separable lean and fat, blade roast, chuck",100 g,359,27g,11g,103mg,64.00 mg,100.4 mg,5.00 mcg,0.00 mcg,2.410 mg,0.310 mg,0.240 mg,0.070 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.27 mcg,0.260 mg,0.0 mg,18.00 IU,0.21 mg,0.21 mg,2.0 mcg,13.00 mg,0.124 mg,3.08 mg,19.00 mg,0.015 mg,198.00 mg,230.00 mg,24.5 mcg,8.23 mg,26.37 g,1.590 g,1.666 g,2.409 g,0.295 g,3.961 g,1.439 g,0.903 g,0,1.185 g,2.084 g,2.194 g,0.675 g,1.029 g,1.164 g,1.008 g,1.152 g,0.295 g,0.886 g,1.283 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,27.26 g,10.860 g,11.780 g,0.970 g,103.00 mg,0.0 g,0.87 g,0.00 mg,0.00 mg,46.32 g,لحم بقري، مطهو، مطبوخ، ممتاز، مشذب إلى 1/8 بوصة... +7686,"Beef, raw, select, trimmed to 0"" fat, separable lean and fat, boneless, tenderloin roast, loin",100 g,144,6.2g,2.2g,62mg,42.00 mg,58.6 mg,4.00 mcg,0.00 mcg,5.072 mg,0.376 mg,0.329 mg,0.056 mg,12.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.67 mcg,0.614 mg,0.0 mg,2.00 IU,0.18 mg,0.18 mg,1.5 mcg,14.00 mg,0.067 mg,2.46 mg,12.00 mg,0.008 mg,219.00 mg,294.00 mg,21.2 mcg,3.32 mg,21.91 g,1.379 g,1.532 g,2.191 g,0.230 g,3.658 g,1.085 g,0.857 g,0.150 g,1.039 g,1.941 g,2.166 g,0.605 g,0.894 g,1.011 g,0.928 g,1.052 g,0.246 g,0.840 g,1.111 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.21 g,2.166 g,2.302 g,0.414 g,62.00 mg,0.0 g,1.09 g,0.00 mg,0.00 mg,72.17 g,لحم بقري، نيئ، جيد، مشذب إلى 0 بوصة دهون، قابل للفصل... +7687,"Beef, raw, choice, trimmed to 0"" fat, separable lean and fat, boneless, tenderloin roast, loin",100 g,153,7.4g,2.7g,61mg,44.00 mg,54.2 mg,3.00 mcg,0.00 mcg,4.461 mg,0.350 mg,0.300 mg,0.050 mg,11.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.34 mcg,0.601 mg,0.0 mg,2.00 IU,0.19 mg,0.19 mg,1.5 mcg,14.00 mg,0.061 mg,2.52 mg,12.00 mg,0.007 mg,208.00 mg,279.00 mg,19.2 mcg,3.21 mg,21.50 g,1.329 g,1.452 g,2.077 g,0.217 g,3.498 g,1.060 g,0.791 g,0.147 g,0.999 g,1.837 g,2.033 g,0.579 g,0.858 g,0.958 g,0.879 g,1.008 g,0.241 g,0.795 g,1.074 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.40 g,2.687 g,2.956 g,0.496 g,61.00 mg,0.0 g,1.10 g,0.00 mg,0.00 mg,71.05 g,لحم بقري، نيئ، ممتاز، مشذب إلى 0 بوصة دهون، قابل للفصل... +7688,"Beef, raw, select, trimmed to 0"" fat, separable lean only, inside skirt, boneless, plate steak",100 g,153,7.4g,2.8g,63mg,66.00 mg,44.4 mg,3.00 mcg,0.00 mcg,5.675 mg,0.580 mg,0.320 mg,0.060 mg,8.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.13 mcg,0.435 mg,0.0 mg,3.00 IU,0.10 mg,0.10 mg,1.5 mcg,6.00 mg,0.083 mg,1.76 mg,22.00 mg,0.083 mg,154.00 mg,292.00 mg,22.0 mcg,6.44 mg,21.61 g,1.528 g,1.734 g,2.493 g,0.260 g,4.183 g,1.105 g,0.975 g,0.109 g,1.192 g,2.222 g,2.493 g,0.683 g,1.019 g,1.095 g,1.051 g,1.203 g,0.282 g,0.965 g,1.257 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.41 g,2.765 g,3.212 g,0.380 g,63.00 mg,0.0 g,0.97 g,0.00 mg,0.00 mg,70.40 g,لحم بقري، نيئ، جيد، مشذب إلى 0 بوصة دهون، قابل للفصل... +7689,"Beef, raw, choice, trimmed to 0"" fat, separable lean only, inside skirt, boneless, plate steak",100 g,171,9.8g,3.5g,64mg,67.00 mg,47.6 mg,3.00 mcg,0.00 mcg,5.282 mg,0.640 mg,0.285 mg,0.055 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.55 mcg,0.440 mg,0.0 mg,4.00 IU,0.17 mg,0.17 mg,1.5 mcg,6.00 mg,0.087 mg,1.74 mg,21.00 mg,0.087 mg,150.00 mg,264.00 mg,24.0 mcg,6.25 mg,20.89 g,1.302 g,1.457 g,2.099 g,0.217 g,3.559 g,0.938 g,0.798 g,0.105 g,1.021 g,1.870 g,2.083 g,0.580 g,0.869 g,0.910 g,0.882 g,1.026 g,0.247 g,0.813 g,1.080 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,9.76 g,3.546 g,4.430 g,0.483 g,64.00 mg,0.0 g,0.94 g,0.00 mg,0.00 mg,68.91 g,لحم بقري، نيئ، ممتاز، مشذب إلى 0 بوصة دهون، قابل للفصل... +7690,"Formulated bar, Caramel Nut Rush, SNICKERS MARATHON Protein Performance Bar, MARS SNACKFOOD US",100 g,415,13g,6.3g,6mg,238.00 mg,1.7 mg,500.00 mcg,500.00 mcg,25.000 mg,12.500 mg,2.125 mg,1.875 mg,2188.00 IU,652.00 mcg,0.00 mcg,10.00 mcg,0.00 mcg,0.00 mcg,0,7.50 mcg,2.500 mg,75.0 mg,150.00 IU,16.88 mg,16.88 mg,10.4 mcg,625.00 mg,0.977 mg,10.13 mg,175.00 mg,1.322 mg,375.00 mg,188.00 mg,3.9 mcg,6.56 mg,25.00 g,1.067 g,2.257 g,3.032 g,0.332 g,5.185 g,1.209 g,0.671 g,0.000 g,1.156 g,1.937 g,1.414 g,0.345 g,1.337 g,1.424 g,1.352 g,0.956 g,0.314 g,0.997 g,1.208 g,50.50 g,12.5 g,28.75 g,0,0,0,0,0,0,12.50 g,6.250 g,2.645 g,2.892 g,6.00 mg,0.0 g,3.00 g,3.00 mg,28.00 mg,9.00 g,قالب غذائي، كراميل نات راش، سنيكرز مار... +7691,"Oil, principal uses popcorn and flavoring vegetables, soy (partially hydrogenated), industrial",100 g,884,100g,18g,0,0.00 mg,0.2 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0,8.10 mg,8.10 mg,24.7 mcg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,100.00 g,17.683 g,41.929 g,35.638 g,0.00 mg,0.0 g,0.00 g,0.00 mg,0.00 mg,0.00 g,زيت، ��لاستخدامات الرئيسية الفشار وتنكيه الخضار... +7692,"Beef, roasted, cooked, choice, trimmed to 0"" fat, separable lean only, roast, tip round, round",100 g,176,6.4g,2.3g,76mg,36.00 mg,105.4 mg,9.00 mcg,0.00 mcg,5.319 mg,0.544 mg,0.173 mg,0.058 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.63 mcg,0.386 mg,0.0 mg,0,0.37 mg,0.37 mg,1.3 mcg,6.00 mg,0.065 mg,2.43 mg,19.00 mg,0.009 mg,174.00 mg,225.00 mg,31.4 mcg,4.81 mg,27.68 g,1.683 g,1.790 g,2.521 g,0.357 g,4.156 g,1.686 g,0.883 g,0.291 g,1.259 g,2.202 g,2.339 g,0.721 g,1.093 g,1.320 g,1.090 g,1.106 g,0.182 g,0.882 g,1.373 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.42 g,2.288 g,2.626 g,0.236 g,76.00 mg,0.0 g,1.12 g,0.00 mg,0.00 mg,65.62 g,لحم بقري، مشوي، مطبوخ، ممتاز، مشذب إلى 0 بوصة... +7693,"Beef, roasted, cooked, select, trimmed to 0"" fat, separable lean only, roast, tip round, round",100 g,149,4.4g,1.6g,71mg,36.00 mg,104.2 mg,9.00 mcg,0.00 mcg,4.707 mg,0.679 mg,0.148 mg,0.066 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.41 mcg,0.361 mg,0.0 mg,0,0.34 mg,0.34 mg,1.2 mcg,6.00 mg,0.077 mg,2.26 mg,18.00 mg,0.010 mg,177.00 mg,230.00 mg,34.4 mcg,4.75 mg,27.37 g,1.664 g,1.770 g,2.493 g,0.353 g,4.109 g,1.666 g,0.873 g,0.288 g,1.245 g,2.177 g,2.313 g,0.713 g,1.081 g,1.305 g,1.078 g,1.093 g,0.180 g,0.872 g,1.358 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.38 g,1.563 g,1.794 g,0.161 g,71.00 mg,0.0 g,1.16 g,0.00 mg,0.00 mg,67.88 g,لحم بقري، مشوي، مطبوخ، جيد، مشذب إلى 0 بوصة... +7694,"Beef, braised, cooked, all grades, trimmed to 0"" fat, separable lean and fat, top round, round",100 g,209,6.3g,2.3g,90mg,45.00 mg,135.7 mg,9.00 mcg,0.00 mcg,3.760 mg,0.370 mg,0.250 mg,0.070 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.68 mcg,0.280 mg,0.0 mg,4.00 IU,0.15 mg,0.15 mg,1.6 mcg,4.00 mg,0.122 mg,3.27 mg,25.00 mg,0.018 mg,223.00 mg,330.00 mg,32.7 mcg,4.50 mg,35.62 g,2.166 g,2.303 g,3.245 g,0.460 g,5.347 g,2.169 g,1.137 g,0.374 g,1.621 g,2.834 g,3.010 g,0.928 g,1.407 g,1.698 g,1.403 g,1.423 g,0.234 g,1.135 g,1.767 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.31 g,2.250 g,2.510 g,0.270 g,90.00 mg,0.0 g,1.72 g,0.00 mg,0.00 mg,57.90 g,لحم بقري، مطهو، مطبوخ، جميع الدرجات، مشذب إلى... +7695,"Beef, raw, choice, trimmed to 1/8"" fat, separable lean only, bone-in, t-bone steak, short loin",100 g,160,7.3g,2.8g,59mg,35.00 mg,54.3 mg,4.00 mcg,0.00 mcg,5.765 mg,0.347 mg,0.225 mg,0.051 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.79 mcg,0.634 mg,0.0 mg,3.00 IU,0.28 mg,0.28 mg,1.3 mcg,21.00 mg,0.061 mg,1.65 mg,11.00 mg,0.003 mg,196.00 mg,263.00 mg,22.5 mcg,3.86 mg,22.10 g,1.378 g,1.542 g,2.221 g,0.230 g,3.766 g,0.993 g,0.845 g,0.112 g,1.080 g,1.979 g,2.204 g,0.613 g,0.920 g,0.963 g,0.934 g,1.085 g,0.261 g,0.861 g,1.143 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.27 g,2.782 g,3.091 g,0.374 g,59.00 mg,0.0 g,1.00 g,0.00 mg,0.00 mg,69.97 g,لحم بقري، نيئ، ممتاز، مشذب إلى 1/8 بوصة دهون، قابل للفصل... +7696,"Beef, pan-fried, cooked, choice, trimmed to 1/8"" fat, separable lean and fat, top round, round",100 g,266,14g,4.6g,97mg,68.00 mg,125.6 mg,12.00 mcg,0.00 mcg,5.150 mg,0.430 mg,0.260 mg,0.110 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.28 mcg,0.570 mg,0.0 mg,9.00 IU,0.18 mg,0.18 mg,1.8 mcg,6.00 mg,0.124 mg,2.97 mg,33.00 mg,0.019 mg,274.00 mg,480.00 mg,32.0 mcg,4.35 mg,32.99 g,1.990 g,2.085 g,3.014 g,0.370 g,4.957 g,1.800 g,1.130 g,0,1.483 g,2.608 g,2.745 g,0.845 g,1.288 g,1.457 g,1.262 g,1.441 g,0.370 g,1.109 g,1.605 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,13.83 g,4.640 g,5.180 g,1.720 g,97.00 mg,0.0 g,1.45 g,0.00 mg,0.00 mg,52.36 g,لحم بقري، مقلي في المقلاة، مطبوخ، ممتاز، مشذب إلى 1/... +7697,"Beef, raw, all grades, trimmed to 1/8"" fat, separable lean only, porterhouse steak, short loin",100 g,155,6.6g,2.6g,58mg,51.00 mg,56.4 mg,3.00 mcg,0.00 mcg,5.377 mg,0,0.257 mg,0.054 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.95 mcg,0.689 mg,0.0 mg,3.00 IU,0.26 mg,0.26 mg,1.3 mcg,18.00 mg,0.065 mg,2.07 mg,11.00 mg,0.003 mg,206.00 mg,274.00 mg,22.0 mcg,3.58 mg,22.32 g,1.389 g,1.560 g,2.247 g,0.233 g,3.793 g,1.002 g,0.863 g,0.107 g,1.085 g,2.001 g,2.237 g,0.618 g,0.927 g,0.977 g,0.944 g,1.093 g,0.261 g,0.868 g,1.147 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.60 g,2.557 g,2.840 g,0.353 g,58.00 mg,0.0 g,1.02 g,0.00 mg,0.00 mg,70.32 g,لحم بقري، نيئ، جميع الدرجات، مشذب إلى 1/8 بوصة دهون،... +7698,"Beef, raw, select, trimmed to 0"" fat, separable lean and fat, composite of trimmed retail cuts",100 g,157,8g,3.4g,64mg,61.00 mg,63.6 mg,5.00 mcg,0.00 mcg,5.327 mg,0.517 mg,0.201 mg,0.077 mg,9.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.22 mcg,0.533 mg,0.0 mg,2.00 IU,0.18 mg,0.18 mg,1.4 mcg,13.00 mg,0.069 mg,2.06 mg,18.00 mg,0.007 mg,197.00 mg,315.00 mg,24.0 mcg,4.76 mg,21.20 g,1.291 g,1.435 g,2.020 g,0.235 g,3.414 g,1.082 g,0.755 g,0.149 g,0.970 g,1.790 g,1.963 g,0.584 g,0.844 g,0.957 g,0.862 g,0.957 g,0.215 g,0.760 g,1.039 g,0.04 g,0.0 g,0.00 g,0,0,0,0,0,0,8.00 g,3.351 g,3.788 g,0.495 g,64.00 mg,0.0 g,1.02 g,0.00 mg,0.00 mg,70.16 g,لحم بقري، نيئ، جيد، مشذب إلى 0 بوصة دهون، قابل للفصل... +7699,"Beef, raw, choice, trimmed to 0"" fat, separable lean and fat, composite of trimmed retail cuts",100 g,176,10g,4.1g,66mg,61.00 mg,62.8 mg,4.00 mcg,0.00 mcg,5.513 mg,0.484 mg,0.192 mg,0.071 mg,9.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.32 mcg,0.524 mg,0.0 mg,2.00 IU,0.20 mg,0.20 mg,1.4 mcg,13.00 mg,0.071 mg,2.07 mg,17.00 mg,0.007 mg,194.00 mg,306.00 mg,23.2 mcg,4.82 mg,21.34 g,1.210 g,1.336 g,1.880 g,0.217 g,3.195 g,1.014 g,0.694 g,0.156 g,0.908 g,1.665 g,1.819 g,0.547 g,0.790 g,0.887 g,0.801 g,0.898 g,0.207 g,0.708 g,0.975 g,0.06 g,0.0 g,0.00 g,0,0,0,0,0,0,10.08 g,4.122 g,4.683 g,0.563 g,66.00 mg,0.0 g,1.01 g,0.00 mg,0.00 mg,68.00 g,لحم بقري، نيئ، ممتاز، مشذب إلى 0 بوصة دهون، قابل للفصل... +7700,"Lamb, raw, trimmed to 1/8"" fat, separable lean and fat, foreshank, fresh, imported, Australian",100 g,195,13g,6g,67mg,96.00 mg,0,0,0,5.265 mg,0.623 mg,0.219 mg,0.094 mg,0,0,0,0,0,0,0,2.48 mcg,0.264 mg,0,0,0,0,0,12.00 mg,0.092 mg,1.38 mg,19.00 mg,0.009 mg,158.00 mg,270.00 mg,7.2 mcg,5.40 mg,18.85 g,1.134 g,1.119 g,1.659 g,0.226 g,2.735 g,0.920 g,0.597 g,0,0.911 g,1.466 g,1.665 g,0.482 g,0.766 g,0.790 g,0.700 g,0.805 g,0.220 g,0.633 g,1.016 g,0.00 g,0,0,0,0,0,0,0,0,12.68 g,5.981 g,5.293 g,0.596 g,67.00 mg,0,0.85 g,0,0,68.31 g,لحم الضأن، نيئ، مشذب إلى 1/8 بوصة دهون، لحم قليل الدهن قابل للفصل... +7701,"Potatoes, whole milk and butter added, prepared from granules without milk, dehydrated, mashed",100 g,108,5g,3.1g,14mg,257.00 mg,0,8.00 mcg,0.00 mcg,0.764 mg,0.128 mg,0.077 mg,0.079 mg,183.00 IU,43.00 mcg,0,30.00 mcg,0,0,0,0.00 mcg,0.009 mg,6.0 mg,0.00 IU,0,0,0,35.00 mg,0.022 mg,0.19 mg,19.00 mg,0.003 mg,60.00 mg,144.00 mg,1.3 mcg,0.25 mg,2.05 g,0.071 g,0.083 g,0.254 g,0.022 g,0.390 g,0.053 g,0.051 g,0,0.110 g,0.173 g,0.147 g,0.040 g,0.096 g,0.148 g,0.099 g,0.090 g,0.023 g,0.091 g,0.129 g,14.36 g,2.2 g,0,0,0,0,0,0,0,4.96 g,3.056 g,1.405 g,0.227 g,14.00 mg,0,1.14 g,0,0,77.49 g,بطاطا، حليب كامل الدسم وزبدة مضافة، محضر... +7702,"Beef, braised, cooked, select, trimmed to 0"" fat, separable lean only, bone-in, back ribs, rib",100 g,287,19g,7.1g,89mg,68.00 mg,0,7.00 mcg,0.00 mcg,5.964 mg,0,0.346 mg,0.115 mg,9.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.34 mcg,0.600 mg,0.0 mg,5.00 IU,0,0,1.6 mcg,22.00 mg,0.079 mg,2.68 mg,26.00 mg,0,188.00 mg,289.00 mg,28.5 mcg,6.13 mg,29.28 g,2.070 g,2.350 g,3.377 g,0.352 g,5.668 g,1.498 g,1.322 g,0.148 g,1.615 g,3.010 g,3.377 g,0.925 g,1.380 g,1.483 g,1.424 g,1.630 g,0.382 g,1.307 g,1.703 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,18.84 g,7.091 g,8.088 g,0.745 g,89.00 mg,0.0 g,0.70 g,0.00 mg,0.00 mg,52.05 g,لحم بقري، مطهو، مطبوخ، جيد، مشذب إلى 0 بوصة... +7703,"Beef, braised, cooked, choice, trimmed to 0"" fat, separable lean only, bone-in, back ribs, rib",100 g,306,22g,8.8g,91mg,68.00 mg,0,7.00 mcg,0.00 mcg,5.826 mg,0,0.346 mg,0.103 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.27 mcg,0.544 mg,0.0 mg,7.00 IU,0,0,1.6 mcg,22.00 mg,0.084 mg,2.64 mg,26.00 mg,0,187.00 mg,280.00 mg,28.7 mcg,6.08 mg,27.75 g,1.730 g,1.936 g,2.789 g,0.289 g,4.729 g,1.247 g,1.061 g,0.140 g,1.356 g,2.485 g,2.767 g,0.770 g,1.155 g,1.210 g,1.172 g,1.363 g,0.328 g,1.081 g,1.435 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,21.72 g,8.763 g,10.042 g,0.846 g,91.00 mg,0.0 g,0.60 g,0.00 mg,0.00 mg,50.50 g,لحم بقري، مطهو، مطبوخ، ممتاز، مشذب إلى 0 بوصة... +7704,"Beef, cooked, select, trimmed to 0"" fat, separable lean only, composite of trimmed retail cuts",100 g,188,7.1g,2.7g,89mg,64.00 mg,87.1 mg,7.00 mcg,0.00 mcg,5.918 mg,0.580 mg,0.298 mg,0.080 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.00 mcg,0.571 mg,0.0 mg,2.00 IU,0.20 mg,0.20 mg,1.4 mcg,14.00 mg,0.095 mg,2.88 mg,20.00 mg,0.016 mg,237.00 mg,346.00 mg,33.1 mcg,6.83 mg,29.88 g,1.913 g,2.149 g,3.045 g,0.349 g,5.154 g,1.523 g,1.137 g,0.190 g,1.472 g,2.707 g,2.979 g,0.872 g,1.273 g,1.393 g,1.293 g,1.449 g,0.327 g,1.152 g,1.564 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.12 g,2.700 g,3.186 g,0.398 g,89.00 mg,0.0 g,1.18 g,0.00 mg,0.00 mg,62.48 g,لحم بقري، مطبوخ، جيد، مشذب إلى 0 بوصة،... +7705,"Beef, cooked, choice, trimmed to 0"" fat, separable lean only, composite of trimmed retail cuts",100 g,206,8.9g,3.4g,89mg,63.00 mg,84.4 mg,7.00 mcg,0.00 mcg,5.947 mg,0.500 mg,0.282 mg,0.077 mg,4.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.96 mcg,0.565 mg,0.0 mg,3.00 IU,0.23 mg,0.23 mg,1.5 mcg,14.00 mg,0.092 mg,2.98 mg,21.00 mg,0.014 mg,235.00 mg,338.00 mg,30.7 mcg,6.85 mg,29.51 g,1.815 g,2.032 g,2.885 g,0.327 g,4.902 g,1.430 g,1.057 g,0.180 g,1.408 g,2.566 g,2.811 g,0.831 g,1.215 g,1.303 g,1.220 g,1.382 g,0.320 g,1.094 g,1.496 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,8.87 g,3.374 g,4.220 g,0.423 g,89.00 mg,0.0 g,1.16 g,0.00 mg,0.00 mg,60.93 g,لحم بقري، مطبوخ، ممتاز، مشذب إلى 0 بوصة،... +7706,"Beef, raw, select, trimmed to 1/8"" fat, separable lean only, bone-in, t-bone steak, short loin",100 g,144,5.3g,2.2g,59mg,57.00 mg,58.9 mg,4.00 mcg,0.00 mcg,5.730 mg,0.375 mg,0.200 mg,0.058 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.84 mcg,0.644 mg,0.0 mg,2.00 IU,0.23 mg,0.23 mg,1.2 mcg,23.00 mg,0.054 mg,1.77 mg,12.00 mg,0.002 mg,214.00 mg,284.00 mg,21.8 mcg,4.01 mg,22.41 g,1.585 g,1.798 g,2.585 g,0.270 g,4.338 g,1.146 g,1.011 g,0.113 g,1.236 g,2.304 g,2.585 g,0.708 g,1.056 g,1.135 g,1.090 g,1.247 g,0.292 g,1.000 g,1.304 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.34 g,2.152 g,2.282 g,0.298 g,59.00 mg,0.0 g,1.02 g,0.00 mg,0.00 mg,71.86 g,لحم بقري، نيئ، جيد، مشذب إلى 1/8 بوصة دهون، قابل للفصل... +7707,"Beef, raw, all grades, trimmed to 0"" fat, separable lean and fat, boneless, flat half, brisket",100 g,165,9.3g,3.6g,67mg,80.00 mg,59.9 mg,3.00 mcg,0.00 mcg,6.019 mg,0.689 mg,0.154 mg,0.075 mg,12.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.76 mcg,0.590 mg,0.0 mg,4.00 IU,0.14 mg,0.14 mg,1.5 mcg,13.00 mg,0.067 mg,2.00 mg,22.00 mg,0.002 mg,210.00 mg,344.00 mg,23.1 mcg,4.98 mg,20.32 g,1.159 g,1.338 g,1.822 g,0.213 g,3.213 g,0.927 g,0.658 g,0.139 g,0.864 g,1.634 g,1.777 g,0.577 g,0.773 g,0.835 g,0.780 g,0.894 g,0.229 g,0.701 g,0.918 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,9.29 g,3.592 g,4.586 g,0.393 g,67.00 mg,0.0 g,0.98 g,0.00 mg,0.00 mg,69.89 g,لحم بقري، نيئ، جميع الدرجات، مشذب إلى 0 بوصة دهون،... +7708,"Beef, braised, cooked, all grades, trimmed to 1/4"" fat, separable lean only, clod steak, chuck",100 g,189,7g,2.3g,94mg,60.00 mg,0,9.00 mcg,0.00 mcg,3.121 mg,0,0.254 mg,0.075 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.97 mcg,0.261 mg,0.0 mg,0,0.13 mg,0.13 mg,0,8.00 mg,0.148 mg,3.79 mg,22.00 mg,0,233.00 mg,287.00 mg,30.0 mcg,7.87 mg,29.34 g,1.777 g,1.981 g,2.931 g,0.316 g,4.713 g,1.398 g,0.948 g,0.136 g,1.518 g,2.599 g,2.759 g,0.834 g,1.275 g,1.243 g,1.180 g,1.359 g,0.317 g,1.078 g,1.590 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.04 g,2.271 g,3.450 g,0.308 g,94.00 mg,0.0 g,1.17 g,0.00 mg,0.00 mg,60.02 g,لحم بقري، مطهو، مطبوخ، جميع الدرجات، مشذب إلى... +7709,"Beef, roasted, cooked, all grades, trimmed to 1/4"" fat, separable lean only, clod roast, chuck",100 g,173,6.8g,2.1g,71mg,71.00 mg,0,9.00 mcg,0.00 mcg,3.469 mg,0,0.247 mg,0.089 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.02 mcg,0.273 mg,0.0 mg,0,0.17 mg,0.17 mg,0,7.00 mg,0.100 mg,3.09 mg,22.00 mg,0,215.00 mg,372.00 mg,30.0 mcg,6.39 mg,26.36 g,1.594 g,1.776 g,2.628 g,0.283 g,4.226 g,1.253 g,0.850 g,0.122 g,1.361 g,2.331 g,2.474 g,0.748 g,1.143 g,1.115 g,1.058 g,1.219 g,0.285 g,0.966 g,1.426 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.75 g,2.144 g,3.294 g,0.290 g,71.00 mg,0.0 g,1.17 g,0.00 mg,0.00 mg,64.92 g,لحم بقري، مشوي، مطبوخ، جميع الدرجات، مشذب إلى... +7710,"Infant formula, with ARA and DHA, powder, (LACTOSE FREE), SENSITIVE, SIMILAC, ABBOTT NUTRITION",100 g,520,28g,18g,15mg,158.00 mg,83.5 mg,75.00 mcg,75.00 mcg,5.462 mg,2.330 mg,0.782 mg,0.519 mg,1559.00 IU,468.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.28 mcg,0.316 mg,45.1 mg,369.00 IU,7.07 mg,7.07 mg,41.4 mcg,436.00 mg,0.451 mg,9.33 mg,30.00 mg,0.023 mg,293.00 mg,557.00 mg,9.0 mcg,3.91 mg,11.13 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,55.67 g,0.0 g,55.67 g,0,0,0,0,0,0,28.14 g,18.305 g,2.894 g,6.270 g,15.00 mg,0.0 g,3.00 g,0.00 mg,0.00 mg,2.20 g,تركيبة الرضع، مع ARA و DHA، مسحوق، (LAC... +7711,"Beef, raw, select, trimmed to 0"" fat, separable lean and fat , steak, tip side, knuckle, round",100 g,124,3.2g,1.2g,61mg,57.00 mg,91.1 mg,7.00 mcg,0.00 mcg,5.760 mg,0.820 mg,0.204 mg,0.080 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.87 mcg,0.622 mg,0.0 mg,0,0.17 mg,0.17 mg,0.2 mcg,5.00 mg,0.098 mg,2.38 mg,25.00 mg,0.011 mg,219.00 mg,386.00 mg,31.3 mcg,5.74 mg,21.96 g,1.335 g,1.420 g,2.000 g,0.283 g,3.296 g,1.337 g,0.701 g,0.087 g,0.999 g,1.747 g,1.856 g,0.572 g,0.867 g,1.047 g,0.865 g,0.877 g,0.144 g,0.700 g,1.089 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.24 g,1.225 g,1.338 g,0.269 g,61.00 mg,0.0 g,1.12 g,0.00 mg,0.00 mg,73.52 g,لحم بقري، نيئ، جيد، مشذب إلى 0 بوصة دهون، قابل للفصل... +7712,"Pork, roasted, heated, separable lean and fat, boneless, whole, ham with natural juices, cured",100 g,114,3.1g,1.1g,56mg,1179.00 mg,79.6 mg,2.00 mcg,0.00 mcg,6.820 mg,0.890 mg,0.215 mg,0.619 mg,44.00 IU,13.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.42 mcg,0.461 mg,0.0 mg,30.00 IU,0.27 mg,0.27 mg,0.0 mcg,6.00 mg,0.272 mg,0.84 mg,22.00 mg,0.027 mg,318.00 mg,367.00 mg,32.7 mcg,1.98 mg,20.54 g,1.210 g,1.314 g,1.792 g,0.231 g,2.940 g,1.073 g,0.895 g,0.133 g,0.927 g,1.646 g,1.735 g,0.491 g,0.822 g,0.882 g,0.804 g,0.919 g,0.193 g,0.667 g,1.039 g,0.84 g,0.0 g,0.81 g,0.00 g,0.00 g,0.44 g,0.00 g,0.00 g,0.37 g,3.13 g,1.084 g,1.479 g,0.452 g,56.00 mg,0.0 g,3.86 g,0.00 mg,0.00 mg,71.62 g,لحم خنزير، مشوي، مسخن، لحم قليل الدهن ودهون قابلة للفصل،... +7713,"Lamb, fast roasted, cooked, separable lean only, rack - partly frenched, imported, New Zealand",100 g,193,11g,3.7g,76mg,72.00 mg,94.4 mg,0.00 mcg,0.00 mcg,6.705 mg,0.394 mg,0.202 mg,0.060 mg,14.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.24 mcg,0.170 mg,0.0 mg,1.00 IU,0.37 mg,0.37 mg,3.5 mcg,22.00 mg,0.120 mg,1.65 mg,24.00 mg,0.010 mg,209.00 mg,323.00 mg,4.3 mcg,2.89 mg,24.43 g,1.214 g,1.644 g,0,0.320 g,3.412 g,1.044 g,0.517 g,0,1.093 g,1.886 g,2.133 g,0.797 g,0.962 g,0.783 g,0.833 g,1.165 g,0.270 g,0.846 g,1.244 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,10.63 g,3.664 g,2.601 g,0.503 g,76.00 mg,0.0 g,1.09 g,0.00 mg,0.00 mg,64.96 g,لحم الضأن، مشوي سريعًا، مطبوخ، لحم قليل الدهن فقط... +7714,"Beef, raw, choice, trimmed to 0"" fat, separable lean and fat, boneless, tenderloin steak, loin",100 g,150,7.1g,2.5g,60mg,44.00 mg,54.4 mg,3.00 mcg,0.00 mcg,4.473 mg,0.359 mg,0.302 mg,0.050 mg,11.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.36 mcg,0.603 mg,0.0 mg,2.00 IU,0.18 mg,0.18 mg,1.5 mcg,14.00 mg,0.061 mg,2.53 mg,12.00 mg,0.007 mg,209.00 mg,280.00 mg,19.3 mcg,3.22 mg,21.57 g,1.333 g,1.456 g,2.083 g,0.217 g,3.509 g,1.064 g,0.794 g,0.147 g,1.002 g,1.842 g,2.040 g,0.581 g,0.861 g,0.962 g,0.881 g,1.011 g,0.242 g,0.798 g,1.077 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.10 g,2.548 g,2.813 g,0.485 g,60.00 mg,0.0 g,1.10 g,0.00 mg,0.00 mg,71.30 g,لحم بقري، نيئ، ممتاز، مشذب إلى 0 بوصة دهون، قابل للفصل... +7715,"Beef, raw, choice, trimmed to 0"" fat, separable lean and fat, small end (ribs 10-12), eye, rib",100 g,274,22g,9g,68mg,56.00 mg,0,5.00 mcg,0.00 mcg,3.230 mg,0.290 mg,0.130 mg,0.080 mg,0.00 IU,0.00 mcg,0,0,0,0,0,3.11 mcg,0.360 mg,0.0 mg,0,0,0,0,10.00 mg,0.060 mg,1.87 mg,18.00 mg,0.012 mg,168.00 mg,305.00 mg,16.5 mcg,3.85 mg,17.51 g,1.056 g,1.107 g,1.600 g,0.196 g,2.631 g,0.955 g,0.600 g,0,0.787 g,1.384 g,1.457 g,0.448 g,0.684 g,0.773 g,0.670 g,0.765 g,0.196 g,0.588 g,0.852 g,0.00 g,0.0 g,0,0,0,0,0,0,0,22.07 g,9.000 g,9.580 g,0.770 g,68.00 mg,0,0.85 g,0,0,58.03 g,لحم بقري، نيئ، ممتاز، مشذب إلى 0 بوصة دهون، قابل للفصل... +7716,"Beef, raw, all grades, trimmed to 1/8"" fat, separable lean and fat, steak, bottom round, round",100 g,192,12g,4.5g,73mg,56.00 mg,86.4 mg,11.00 mcg,0.00 mcg,6.183 mg,0.595 mg,0.126 mg,0.082 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.49 mcg,0.613 mg,0.0 mg,0,0.35 mg,0.35 mg,1.4 mcg,20.00 mg,0.091 mg,1.74 mg,22.00 mg,0.013 mg,199.00 mg,327.00 mg,24.8 mcg,3.82 mg,20.70 g,1.258 g,1.338 g,1.885 g,0.267 g,3.107 g,1.260 g,0.661 g,0.217 g,0.942 g,1.646 g,1.749 g,0.539 g,0.818 g,0.987 g,0.815 g,0.827 g,0.136 g,0.660 g,1.027 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,11.54 g,4.544 g,4.987 g,0.441 g,73.00 mg,0.0 g,1.01 g,0.00 mg,0.00 mg,66.88 g,لحم بقري، نيئ، جميع الدرجات، مشذب إلى 1/8 بوصة دهون،... +7717,"Beef, raw, select, trimmed to 0"" fat, separable lean and fat, boneless, tenderloin steak, loin",100 g,142,6g,2.1g,62mg,42.00 mg,58.7 mg,4.00 mcg,0.00 mcg,5.082 mg,0.377 mg,0.330 mg,0.057 mg,12.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.67 mcg,0.616 mg,0.0 mg,2.00 IU,0.18 mg,0.18 mg,1.5 mcg,14.00 mg,0.067 mg,2.47 mg,12.00 mg,0.008 mg,219.00 mg,295.00 mg,21.3 mcg,3.33 mg,21.95 g,1.381 g,1.535 g,2.195 g,0.230 g,3.665 g,1.087 g,0.859 g,0.150 g,1.041 g,1.944 g,2.171 g,0.606 g,0.896 g,1.013 g,0.930 g,1.054 g,0.246 g,0.841 g,1.113 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.02 g,2.087 g,2.224 g,0.407 g,62.00 mg,0.0 g,1.09 g,0.00 mg,0.00 mg,72.31 g,لحم بقري، نيئ، جيد، مشذب إلى 0 بوصة دهون، قابل للفصل... +7718,"Beef, braised, cooked, select, trimmed to 1/8"" fat, separable lean and fat, flat half, brisket",100 g,280,17g,6.9g,107mg,49.00 mg,110.3 mg,9.00 mcg,0.00 mcg,4.175 mg,0.572 mg,0.158 mg,0.063 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.92 mcg,0.285 mg,0.0 mg,11.00 IU,0.50 mg,0.50 mg,1.8 mcg,17.00 mg,0.090 mg,2.40 mg,19.00 mg,0.010 mg,180.00 mg,237.00 mg,28.1 mcg,6.92 mg,28.97 g,1.761 g,1.873 g,2.639 g,0.374 g,4.349 g,1.764 g,0.925 g,0.304 g,1.318 g,2.304 g,2.448 g,0.754 g,1.144 g,1.381 g,1.141 g,1.157 g,0.190 g,0.923 g,1.437 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,17.37 g,6.888 g,7.481 g,0.642 g,107.00 mg,0.0 g,0.93 g,0.00 mg,0.00 mg,53.39 g,لحم بقري، مطهو، مطبوخ، جيد، مشذب إلى 1/8 بوصة... +7719,"Lamb, fast roasted, cooked, separable lean only, rack - fully frenched, imported, New Zealand",100 g,173,8.4g,3.2g,72mg,67.00 mg,0,0,0,6.267 mg,0.640 mg,0.210 mg,0.057 mg,11.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.31 mcg,0.291 mg,0.0 mg,5.00 IU,0.29 mg,0.29 mg,0,11.00 mg,0.126 mg,1.76 mg,24.00 mg,0.009 mg,200.00 mg,330.00 mg,4.4 mcg,2.56 mg,24.39 g,1.212 g,1.642 g,0,0.319 g,3.406 g,1.043 g,0.516 g,0,1.092 g,1.883 g,2.130 g,0.796 g,0.961 g,0.782 g,0.831 g,1.163 g,0.270 g,0.845 g,1.242 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,8.38 g,3.196 g,2.399 g,0.430 g,72.00 mg,0.0 g,1.13 g,0.00 mg,0.00 mg,66.70 g,لحم الضأن، مشوي سريعًا، مطبوخ، لحم قليل الدهن فقط... +7720,"Beef, braised, cooked, all grades, trimmed to 0"" fat, separable lean only, blade roast, chuck",100 g,253,13g,5.2g,106mg,71.00 mg,118.3 mg,6.00 mcg,0.00 mcg,2.670 mg,0.350 mg,0.280 mg,0.080 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.47 mcg,0.290 mg,0.0 mg,9.00 IU,0.14 mg,0.14 mg,1.7 mcg,13.00 mg,0.148 mg,3.68 mg,23.00 mg,0.018 mg,235.00 mg,263.00 mg,26.7 mcg,10.27 mg,31.06 g,1.888 g,2.008 g,2.829 g,0.401 g,4.663 g,1.891 g,0.991 g,0.326 g,1.413 g,2.471 g,2.625 g,0.809 g,1.227 g,1.481 g,1.224 g,1.241 g,0.204 g,0.990 g,1.541 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,13.30 g,5.160 g,5.730 g,0.440 g,106.00 mg,0.0 g,0.99 g,0.00 mg,0.00 mg,54.80 g,لحم بقري، مطهو، مطبوخ، جميع الدرجات، مشذب إلى... +7721,"Beverages,,Gerolsteiner naturally sparkling mineral water, GEROLSTEINER BRUNNEN GmbH & Co. KG",100 g,0,0g,,0,13.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,33.00 mg,0.000 mg,0.00 mg,11.00 mg,0,0.00 mg,2.00 mg,0.0 mcg,0.00 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.05 g,0.00 mg,0.00 mg,99.95 g,مشروبات،، جيرولشتاينر مياه معدنية فوارة طبيعية... +7722,"Infant formula, with ARA and DHA, liquid concentrate, with iron, LIPIL, ENFAMIL, MEAD JOHNSON",100 g,131,7g,3.1g,1mg,35.00 mg,17.9 mg,21.00 mcg,21.00 mcg,1.313 mg,0,0.184 mg,0.105 mg,394.00 IU,118.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.39 mcg,0.079 mg,15.8 mg,78.00 IU,1.22 mg,1.22 mg,10.3 mcg,102.00 mg,0.098 mg,2.36 mg,11.00 mg,0,70.00 mg,142.00 mg,3.6 mcg,1.31 mg,2.76 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,14.34 g,0.0 g,14.00 g,0,0,0,14.00 g,0,0,6.96 g,3.080 g,2.656 g,1.418 g,1.00 mg,0.0 g,0.60 g,0.00 mg,0.00 mg,75.34 g,تركيبة الرضع، مع ARA و DHA، سائل مركز... +7723,"Beverages, assorted fruit flavors, sweetened, bottles, Water with added vitamins and minerals",100 g,22,0g,,0,0.00 mg,0.0 mg,8.00 mcg,8.00 mcg,0.844 mg,0.422 mg,0.000 mg,0.000 mg,105.00 IU,32.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.25 mcg,0.084 mg,12.7 mg,0.00 IU,1.90 mg,1.90 mg,0.0 mcg,17.00 mg,0.007 mg,0.00 mg,3.00 mg,0,0.00 mg,0.00 mg,0.0 mcg,0.32 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.49 g,0.0 g,5.49 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.07 g,0.00 mg,0.00 mg,94.44 g,مشروبات، نكهات فواكه متنوعة، مُحلاة،... +7724,"Infant Formula, not reconstituted, Liquid concentrate, Infant, Premium, ENFAMIL, MEAD JOHNSON",100 g,129,7.1g,2.9g,0,35.00 mg,31.0 mg,12.00 mcg,12.00 mcg,1.283 mg,0,0.181 mg,0.103 mg,395.00 IU,118.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.39 mcg,0.078 mg,15.6 mg,40.00 IU,1.17 mg,1.17 mg,11.6 mcg,101.00 mg,0.096 mg,2.32 mg,10.00 mg,0,55.00 mg,138.00 mg,3.6 mcg,1.28 mg,2.72 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,14.34 g,0.0 g,14.34 g,0,0,0,0,0,0,7.10 g,2.943 g,2.633 g,1.355 g,0.00 mg,0.0 g,0.35 g,0.00 mg,0.00 mg,75.34 g,تركيبة الرضع، غير مُعاد تكوينها، سائل مركز... +7725,"Beef, broiled, cooked, all grades, trimmed to 0"" fat, separable lean only, steak, top sirloin",100 g,183,5.8g,2.2g,82mg,64.00 mg,116.3 mg,10.00 mcg,0.00 mcg,8.741 mg,0.601 mg,0.155 mg,0.083 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.71 mcg,0.656 mg,0.0 mg,4.00 IU,0.39 mg,0.39 mg,1.4 mcg,20.00 mg,0.091 mg,1.96 mg,26.00 mg,0.011 mg,244.00 mg,393.00 mg,35.8 mcg,5.71 mg,30.55 g,1.857 g,1.975 g,2.782 g,0.394 g,4.586 g,1.860 g,0.975 g,0.321 g,1.390 g,2.430 g,2.581 g,0.795 g,1.207 g,1.456 g,1.203 g,1.220 g,0.201 g,0.973 g,1.515 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.79 g,2.205 g,2.310 g,0.213 g,82.00 mg,0.0 g,1.31 g,0.00 mg,0.00 mg,62.98 g,لحم بقري، مشوي، مطبوخ، جميع الدرجات، مشذب إلى... +7726,"Chicken, original seasoning, rotisserie, cooked, meat and skin, drumstick, broilers or fryers",100 g,215,12g,3g,156mg,411.00 mg,79.2 mg,11.00 mcg,0.00 mcg,5.921 mg,1.311 mg,0.218 mg,0.062 mg,60.00 IU,18.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.51 mcg,0.181 mg,0.0 mg,0,0.31 mg,0.31 mg,0.0 mcg,21.00 mg,0.084 mg,1.07 mg,25.00 mg,0.024 mg,255.00 mg,291.00 mg,34.8 mcg,2.63 mg,26.86 g,1.483 g,1.716 g,2.370 g,0.271 g,3.860 g,1.481 g,0.767 g,0.210 g,1.114 g,2.071 g,2.361 g,0.759 g,0.943 g,1.568 g,1.176 g,0.852 g,0.243 g,0.804 g,1.236 g,0.02 g,0.0 g,0.02 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.02 g,11.98 g,3.020 g,5.220 g,1.785 g,156.00 mg,0.0 g,1.87 g,0.00 mg,0.00 mg,59.78 g,دجاج، تتبيلة أصلية، مشوي، مطبوخ... +7727,"Beef, braised, cooked, all grades, trimmed to 0"" fat, separable lean only, flat half, brisket",100 g,205,7g,2.6g,100mg,54.00 mg,126.7 mg,11.00 mcg,0.00 mcg,4.840 mg,0.654 mg,0.208 mg,0.067 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.42 mcg,0.318 mg,0.0 mg,0,0.43 mg,0.43 mg,1.5 mcg,16.00 mg,0.115 mg,2.82 mg,22.00 mg,0.012 mg,205.00 mg,267.00 mg,34.0 mcg,8.00 mg,33.26 g,2.022 g,2.151 g,3.029 g,0.429 g,4.993 g,2.025 g,1.061 g,0.349 g,1.513 g,2.646 g,2.811 g,0.866 g,1.314 g,1.586 g,1.310 g,1.329 g,0.219 g,1.060 g,1.650 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.99 g,2.647 g,2.978 g,0.244 g,100.00 mg,0.0 g,1.04 g,0.00 mg,0.00 mg,59.55 g,لحم بقري، مطهو، مطبوخ، جميع الدرجات، مشذب إلى... +7728,"Pork, roasted, heated, separable lean and fat, bone-in, shank, ham with natural juices, cured",100 g,191,11g,3.5g,74mg,801.00 mg,91.0 mg,3.00 mcg,0.00 mcg,7.190 mg,0.539 mg,0.185 mg,0.289 mg,38.00 IU,11.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.64 mcg,0.358 mg,0.0 mg,0,0.30 mg,0.30 mg,0.0 mcg,7.00 mg,0.193 mg,1.11 mg,20.00 mg,0.022 mg,244.00 mg,424.00 mg,44.5 mcg,2.82 mg,22.88 g,1.351 g,1.460 g,1.994 g,0.257 g,3.263 g,1.222 g,0.997 g,0.148 g,1.028 g,1.824 g,1.918 g,0.543 g,0.912 g,0.989 g,0.894 g,1.017 g,0.212 g,0.736 g,1.154 g,0.33 g,0.0 g,0.33 g,0.14 g,0.00 g,0.15 g,0.00 g,0.00 g,0.05 g,10.93 g,3.545 g,5.120 g,1.351 g,74.00 mg,0.0 g,2.98 g,0.00 mg,0.00 mg,62.94 g,لحم خنزير، مشوي، مسخن، لحم قليل الدهن ودهون قابلة للفصل،... +7729,"Pork, pan-broil, heated, separable lean and fat, bone-in, slice, ham and water product, cured",100 g,155,7.8g,2.6g,64mg,1188.00 mg,84.1 mg,2.00 mcg,0.00 mcg,4.855 mg,0.580 mg,0.177 mg,0.374 mg,38.00 IU,11.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.44 mcg,0.427 mg,0.0 mg,0,0.15 mg,0.15 mg,0.0 mcg,11.00 mg,0.131 mg,0.90 mg,19.00 mg,0.022 mg,250.00 mg,281.00 mg,23.8 mcg,2.16 mg,19.85 g,1.171 g,1.268 g,1.730 g,0.223 g,2.833 g,1.055 g,0.865 g,0.129 g,0.892 g,1.584 g,1.667 g,0.472 g,0.792 g,0.857 g,0.776 g,0.884 g,0.185 g,0.640 g,1.002 g,1.41 g,0.0 g,1.03 g,0.00 g,0.00 g,1.03 g,0.00 g,0.00 g,0.00 g,7.78 g,2.586 g,3.577 g,1.032 g,64.00 mg,0.0 g,3.75 g,0.00 mg,0.00 mg,67.21 g,لحم خنزير، مشوي في المقلاة، مسخن، لحم قليل الدهن ودهون قابلة للفصل... +7730,"Cereals, dry, quick (1-3 minutes), assorted brands including CREAM OF WHEAT, enriched, farina",100 g,360,1.4g,0.2g,0,124.00 mg,23.1 mg,121.00 mcg,87.00 mcg,13.700 mg,0.607 mg,0.563 mg,1.009 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,16.00 mcg,0,0.00 mcg,0.463 mg,0.0 mg,0.00 IU,0.33 mg,0.33 mg,0.0 mcg,711.00 mg,0.203 mg,33.39 mg,45.00 mg,1.298 mg,252.00 mg,153.00 mg,20.0 mcg,1.32 mg,11.60 g,0.371 g,0.460 g,0.537 g,0.164 g,4.115 g,0.457 g,0.254 g,0.000 g,0.418 g,0.851 g,0.295 g,0.185 g,0.565 g,1.811 g,0.602 g,0.217 g,0.110 g,0.171 g,0.519 g,73.19 g,4.2 g,0.56 g,0.00 g,0.00 g,0.00 g,0.00 g,0.14 g,0.42 g,1.41 g,0.232 g,0.150 g,0.627 g,0.00 mg,0.0 g,2.72 g,0.00 mg,0.00 mg,11.08 g,حبوب، جافة، سريعة (1-3 دقائق)، مجموعة متنوعة... +7731,"Lamb, fast fried, cooked, separable lean only, bone-in, leg chop/steak, imported, New Zealand",100 g,162,6.4g,1.9g,78mg,67.00 mg,0,0,0,6.393 mg,0.733 mg,0.150 mg,0.138 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.25 mcg,0.166 mg,0.0 mg,1.00 IU,0.20 mg,0.20 mg,0,10.00 mg,0.157 mg,2.03 mg,27.00 mg,0.010 mg,223.00 mg,373.00 mg,3.7 mcg,3.93 mg,26.31 g,1.308 g,1.771 g,0,0.344 g,3.675 g,1.125 g,0.557 g,0,1.178 g,2.031 g,2.297 g,0.858 g,1.036 g,0.843 g,0.897 g,1.255 g,0.291 g,0.911 g,1.340 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.35 g,1.901 g,1.640 g,0.402 g,78.00 mg,0.0 g,1.26 g,0.00 mg,0.00 mg,67.56 g,لحم الضأن، مقلي سريعًا، مطبوخ، لحم قليل الدهن فقط،... +7732,"Beef, raw, choice, trimmed to 0"" fat, separable lean only, boneless, shoulder top blade steak",100 g,143,6.9g,2.9g,68mg,82.00 mg,71.4 mg,3.00 mcg,0.00 mcg,3.827 mg,0.880 mg,0.250 mg,0.080 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,4.35 mcg,0.418 mg,0.0 mg,4.00 IU,0.17 mg,0.17 mg,1.5 mcg,12.00 mg,0.095 mg,2.52 mg,19.00 mg,0.010 mg,202.00 mg,340.00 mg,22.5 mcg,7.65 mg,20.35 g,1.176 g,1.368 g,1.873 g,0.217 g,3.313 g,0.906 g,0.671 g,0.103 g,0.891 g,1.684 g,1.830 g,0.593 g,0.793 g,0.837 g,0.799 g,0.921 g,0.233 g,0.721 g,0.941 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.88 g,2.900 g,3.570 g,0.370 g,68.00 mg,0.0 g,1.00 g,0.00 mg,0.00 mg,71.79 g,لحم بقري، نيئ، ممتاز، مشذب إلى 0 بوصة دهون، قابل للفصل... +7733,"Beef, raw, select, trimmed to 0"" fat, separable lean only, boneless, shoulder top blade steak",100 g,133,5.7g,2.5g,71mg,87.00 mg,78.7 mg,3.00 mcg,0.00 mcg,4.150 mg,1.010 mg,0.280 mg,0.110 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,4.42 mcg,0.392 mg,0.0 mg,3.00 IU,0.20 mg,0.20 mg,1.5 mcg,12.00 mg,0.099 mg,2.51 mg,20.00 mg,0.011 mg,211.00 mg,346.00 mg,23.8 mcg,7.90 mg,20.39 g,1.179 g,1.371 g,1.877 g,0.217 g,3.320 g,0.908 g,0.673 g,0.103 g,0.893 g,1.688 g,1.834 g,0.595 g,0.795 g,0.839 g,0.801 g,0.923 g,0.234 g,0.723 g,0.943 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.73 g,2.472 g,2.880 g,0.375 g,71.00 mg,0.0 g,1.25 g,0.00 mg,0.00 mg,73.35 g,لحم بقري، نيئ، جيد، مشذب إلى 0 بوصة دهون، قابل للفصل... +7734,"Lamb, raw, separable lean only, shank off, chump off, tunnel-boned leg, imported, New Zealand",100 g,121,4.1g,1.4g,64mg,60.00 mg,0,0,0,5.234 mg,0.677 mg,0.201 mg,0.140 mg,11.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.89 mcg,0.225 mg,0.0 mg,0.00 IU,0.30 mg,0.30 mg,0,4.00 mg,0.123 mg,1.40 mg,24.00 mg,0.011 mg,197.00 mg,344.00 mg,3.6 mcg,3.26 mg,20.93 g,1.040 g,1.409 g,0,0.274 g,2.924 g,0.895 g,0.443 g,0,0.937 g,1.616 g,1.828 g,0.683 g,0.824 g,0.671 g,0.714 g,0.998 g,0.231 g,0.725 g,1.066 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.09 g,1.370 g,1.272 g,0.333 g,64.00 mg,0.0 g,1.14 g,0.00 mg,0.00 mg,74.43 g,لحم الضأن، نيئ، لحم قليل الدهن فقط، عرقوب غير،... +7735,"Beef, grilled, cooked, select, trimmed to 0"" fat, separable lean only, boneless, ribeye filet",100 g,186,7.6g,2.6g,82mg,87.00 mg,0,7.00 mcg,0.00 mcg,4.718 mg,0,0.444 mg,0.092 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.41 mcg,0.476 mg,0.0 mg,3.00 IU,0,0,1.6 mcg,6.00 mg,0.140 mg,3.56 mg,27.00 mg,0,242.00 mg,383.00 mg,36.2 mcg,11.04 mg,29.39 g,1.958 g,2.222 g,3.194 g,0.333 g,5.361 g,1.417 g,1.250 g,0.148 g,1.528 g,2.847 g,3.194 g,0.875 g,1.305 g,1.403 g,1.347 g,1.542 g,0.361 g,1.236 g,1.611 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.61 g,2.588 g,3.209 g,0.255 g,82.00 mg,0.0 g,1.12 g,0.00 mg,0.00 mg,62.22 g,لحم بقري، مشوي، مطبوخ، جيد، مشذب إلى 0 بوصة... +7736,"Beef, raw, all grades, trimmed to 1/8"" fat, separable lean and fat, large end (ribs 6-9), rib",100 g,316,27g,11g,71mg,55.00 mg,0,5.00 mcg,0.00 mcg,2.610 mg,0.330 mg,0.130 mg,0.080 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.71 mcg,0.290 mg,0.0 mg,0,0,0,0,8.00 mg,0.059 mg,1.71 mg,16.00 mg,0.012 mg,153.00 mg,260.00 mg,15.8 mcg,3.75 mg,16.26 g,0.981 g,1.027 g,1.485 g,0.182 g,2.442 g,0.887 g,0.557 g,0,0.731 g,1.285 g,1.353 g,0.416 g,0.635 g,0.718 g,0.622 g,0.710 g,0.182 g,0.546 g,0.791 g,0.00 g,0.0 g,0,0,0,0,0,0,0,27.29 g,11.290 g,11.690 g,1.000 g,71.00 mg,0,0.76 g,0,0,54.51 g,لحم بقري، نيئ، جميع الدرجات، مشذب إلى 1/8 بوصة دهون،... +7737,"Beef, raw, choice, trimmed to 0"" fat, separable lean only, boneless, mock tender steak, chuck",100 g,127,4.6g,1.9g,67mg,83.00 mg,75.7 mg,3.00 mcg,0.00 mcg,3.527 mg,0.820 mg,0.217 mg,0.080 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.22 mcg,0.409 mg,0.0 mg,4.00 IU,0.19 mg,0.19 mg,1.5 mcg,11.00 mg,0.090 mg,2.51 mg,26.00 mg,0.013 mg,230.00 mg,349.00 mg,24.3 mcg,8.06 mg,21.36 g,1.235 g,1.436 g,1.966 g,0.227 g,3.478 g,0.951 g,0.705 g,0.108 g,0.935 g,1.768 g,1.922 g,0.623 g,0.833 g,0.879 g,0.839 g,0.967 g,0.245 g,0.757 g,0.988 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.60 g,1.884 g,2.328 g,0.348 g,67.00 mg,0.0 g,1.25 g,0.00 mg,0.00 mg,73.20 g,لحم بقري، نيئ، ممتاز، مشذب إلى 0 بوصة دهون، قابل للفصل... +7738,"Beef, raw, select, trimmed to 0"" fat, separable lean only, boneless, mock tender steak, chuck",100 g,117,3.5g,1.5g,68mg,76.00 mg,81.0 mg,3.00 mcg,0.00 mcg,3.740 mg,0.910 mg,0.220 mg,0.080 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.02 mcg,0.448 mg,0.0 mg,3.00 IU,0.20 mg,0.20 mg,1.5 mcg,11.00 mg,0.084 mg,2.26 mg,24.00 mg,0.012 mg,216.00 mg,344.00 mg,25.2 mcg,7.93 mg,21.22 g,1.227 g,1.427 g,1.954 g,0.226 g,3.456 g,0.945 g,0.700 g,0.107 g,0.929 g,1.756 g,1.909 g,0.619 g,0.827 g,0.873 g,0.834 g,0.961 g,0.243 g,0.753 g,0.982 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.53 g,1.470 g,1.700 g,0.320 g,68.00 mg,0.0 g,1.12 g,0.00 mg,0.00 mg,74.46 g,لحم بقري، نيئ، جيد، مشذب إلى 0 بوصة دهون، قابل للفصل... +7739,"Pork, raw, separable lean only, composite of trimmed retail cuts (leg, loin, shoulder), fresh",100 g,134,4.9g,1.6g,64mg,59.00 mg,49.9 mg,2.00 mcg,0.00 mcg,5.573 mg,0.936 mg,0.254 mg,0.642 mg,2.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.64 mcg,0.644 mg,0.2 mg,19.00 IU,0.17 mg,0.17 mg,0.0 mcg,13.00 mg,0.075 mg,0.82 mg,24.00 mg,0.011 mg,216.00 mg,363.00 mg,33.5 mcg,2.21 mg,21.20 g,1.242 g,1.382 g,2.040 g,0.253 g,3.364 g,0.971 g,0.894 g,0.037 g,1.027 g,1.773 g,1.947 g,0.577 g,0.877 g,0.855 g,0.904 g,0.957 g,0.238 g,0.785 g,1.121 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.86 g,1.625 g,2.063 g,0.519 g,64.00 mg,0.0 g,1.00 g,0.00 mg,0.00 mg,73.17 g,لحم خنزير، نيئ، لحم قليل الدهن فقط، مركب من... +7740,"USDA Commodity, solids and liquids, light syrup, canned, mixed fruit (peaches, pears, grapes)",100 g,55,0.1g,,0,6.00 mg,0,2.00 mcg,0.00 mcg,0.385 mg,0.041 mg,0.038 mg,0.013 mg,198.00 IU,10.00 mcg,0.00 mcg,79.00 mcg,80.00 mcg,0.00 mcg,0,0,0.016 mg,3.1 mg,0.00 IU,0,0,2.9 mcg,5.00 mg,0.075 mg,0.29 mg,5.00 mg,0.029 mg,13.00 mg,85.00 mg,0,0.08 mg,0.41 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,14.30 g,1.2 g,11.46 g,5.04 g,0.00 g,5.63 g,0.00 g,0.76 g,0.03 g,0.08 g,0.010 g,0,0,0.00 mg,0,0.19 g,0,0,85.02 g,سلعة USDA، مواد صلبة وسوائل، شراب خفيف... +7741,"Duck, roasted, cooked, bone in, meat and skin, leg, White Pekin, domesticated, young duckling",100 g,217,11g,3g,114mg,110.00 mg,0,0,0,5.770 mg,0,0,0,0,0,0,0,0,0,0,0,0,1.5 mg,0,0,0,0,10.00 mg,0,2.08 mg,0,0,0,0,21.8 mcg,0,26.75 g,1.678 g,1.691 g,2.598 g,0.407 g,4.147 g,1.485 g,0.702 g,0,1.361 g,2.238 g,2.268 g,0.715 g,1.113 g,1.301 g,1.143 g,1.134 g,0.368 g,1.010 g,1.387 g,0.00 g,0,0,0,0,0,0,0,0,11.40 g,2.975 g,5.617 g,1.896 g,114.00 mg,0,1.00 g,0,0,60.90 g,بط، مشوي، مطبوخ، مع العظم، لحم وجلد،... +7742,"Chickpeas (garbanzo beans, bengal gram), low sodium, solids and liquids, canned, mature seeds",100 g,88,2g,0.2g,0,132.00 mg,23.1 mg,25.00 mcg,0.00 mcg,0.130 mg,0.299 mg,0.015 mg,0.032 mg,15.00 IU,1.00 mcg,0.00 mcg,9.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.473 mg,0.1 mg,0.00 IU,0.19 mg,0.19 mg,2.2 mcg,35.00 mg,0.153 mg,1.23 mg,27.00 mg,0.818 mg,80.00 mg,144.00 mg,2.0 mcg,0.69 mg,4.92 g,0.212 g,0.466 g,0.582 g,0.067 g,0.866 g,0.206 g,0.136 g,0,0.212 g,0.352 g,0.331 g,0.065 g,0.265 g,0.204 g,0.249 g,0.184 g,0.048 g,0.123 g,0.208 g,13.49 g,4.4 g,2.59 g,0,0,0,0,0,0,1.95 g,0.204 g,0.444 g,0.881 g,0.00 mg,0.0 g,1.09 g,0.00 mg,0.00 mg,78.55 g,حمص (حمص، حمص البنغال)، قليل الصوديوم... +7743,"Beef, raw, choice, trimmed to 1/8"" fat, separable lean only, composite of trimmed retail cuts",100 g,147,6.1g,2.2g,62mg,55.00 mg,74.0 mg,9.00 mcg,0.00 mcg,6.310 mg,0.511 mg,0.195 mg,0.088 mg,2.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.75 mcg,0.582 mg,0.0 mg,2.00 IU,0.26 mg,0.26 mg,1.3 mcg,18.00 mg,0.078 mg,1.91 mg,21.00 mg,0.028 mg,193.00 mg,308.00 mg,26.2 mcg,4.59 mg,22.01 g,1.346 g,1.464 g,2.084 g,0.259 g,3.479 g,1.183 g,0.759 g,0.179 g,1.028 g,1.836 g,1.994 g,0.586 g,0.885 g,1.005 g,0.890 g,0.961 g,0.194 g,0.765 g,1.106 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.05 g,2.222 g,2.566 g,0.307 g,62.00 mg,0.0 g,1.04 g,0.00 mg,0.00 mg,71.22 g,لحم بقري، نيئ، ممتاز، مشذب إلى 1/8 بوصة دهون، قابل للفصل... +7744,"Beef, raw, select, trimmed to 1/8"" fat, separable lean only, composite of trimmed retail cuts",100 g,130,4.6g,1.7g,62mg,58.00 mg,71.9 mg,9.00 mcg,0.00 mcg,6.021 mg,0.552 mg,0.180 mg,0.080 mg,4.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.47 mcg,0.590 mg,0.0 mg,2.00 IU,0.22 mg,0.22 mg,1.2 mcg,17.00 mg,0.085 mg,1.81 mg,22.00 mg,0.030 mg,198.00 mg,328.00 mg,28.1 mcg,4.67 mg,22.37 g,1.458 g,1.600 g,2.277 g,0.280 g,3.787 g,1.267 g,0.844 g,0.181 g,1.113 g,2.009 g,2.195 g,0.637 g,0.959 g,1.096 g,0.973 g,1.049 g,0.211 g,0.839 g,1.194 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.55 g,1.664 g,1.932 g,0.243 g,62.00 mg,0.0 g,1.07 g,0.00 mg,0.00 mg,72.47 g,لحم بقري، نيئ، جيد، مشذب إلى 1/8 بوصة دهون، قابل للفصل... +7745,"Potatoes, oven-heated, frozen, salt added in processing, crinkle or regular cut, french fried",100 g,166,5.1g,1.1g,0,391.00 mg,0,22.00 mcg,0,2.135 mg,0.491 mg,0.031 mg,0.122 mg,4.00 IU,0.00 mcg,0.00 mcg,3.00 mcg,0.00 mcg,15.00 mcg,0,0,0.172 mg,11.8 mg,0.00 IU,0.10 mg,0.10 mg,2.3 mcg,13.00 mg,0.145 mg,0.75 mg,28.00 mg,0.219 mg,97.00 mg,471.00 mg,0.1 mcg,0.40 mg,2.51 g,0.102 g,0.145 g,0.556 g,0.040 g,0.448 g,0.082 g,0.051 g,0,0.088 g,0.147 g,0.147 g,0.040 g,0.107 g,0.092 g,0.109 g,0.087 g,0.022 g,0.085 g,0.139 g,27.50 g,2.3 g,0.29 g,0.00 g,0.00 g,0.12 g,0.00 g,0.00 g,0.17 g,5.13 g,1.082 g,3.446 g,0.319 g,0.00 mg,0.0 g,1.79 g,0.00 mg,0.00 mg,63.07 g,بطاطا، مسخنة في الفرن، مجمدة، ملح مضاف أثناء... +7746,"Pork, braised, cooked, separable lean and fat, blade (steaks), (Boston butt), shoulder, fresh",100 g,267,18g,6.6g,98mg,58.00 mg,102.3 mg,0.00 mcg,0.00 mcg,3.872 mg,1.290 mg,0.365 mg,0.501 mg,8.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.93 mcg,0.448 mg,0.0 mg,47.00 IU,0.12 mg,0.12 mg,0.0 mcg,26.00 mg,0.129 mg,1.75 mg,23.00 mg,0.012 mg,208.00 mg,305.00 mg,42.4 mcg,4.84 mg,25.07 g,1.472 g,1.668 g,2.453 g,0.289 g,4.003 g,1.130 g,1.083 g,0.064 g,1.234 g,2.136 g,2.325 g,0.691 g,1.054 g,1.014 g,1.084 g,1.126 g,0.264 g,0.954 g,1.310 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,17.69 g,6.584 g,7.987 g,2.072 g,98.00 mg,0.0 g,0.82 g,0.00 mg,0.00 mg,54.95 g,لحم خنزير، مطهو، مطبوخ، لحم قليل الدهن ودهون قابلة للفصل،... +7747,"Beef, braised, cooked, choice, trimmed to 1/8"" fat, separable lean only, arm pot roast, chuck",100 g,224,8.4g,3.2g,106mg,56.00 mg,132.2 mg,12.00 mcg,0.00 mcg,5.243 mg,0.682 mg,0.231 mg,0.070 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.69 mcg,0.344 mg,0.0 mg,5.00 IU,0.46 mg,0.46 mg,1.7 mcg,15.00 mg,0.129 mg,3.04 mg,23.00 mg,0.012 mg,213.00 mg,275.00 mg,34.7 mcg,8.20 mg,34.72 g,2.110 g,2.245 g,3.162 g,0.448 g,5.212 g,2.114 g,1.108 g,0.365 g,1.579 g,2.762 g,2.934 g,0.904 g,1.371 g,1.655 g,1.367 g,1.387 g,0.228 g,1.106 g,1.722 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,8.37 g,3.170 g,3.561 g,0.308 g,106.00 mg,0.0 g,1.03 g,0.00 mg,0.00 mg,56.39 g,لحم بقري، مطهو، مطبوخ، ممتاز، مشذب إلى 1/8 بوصة... +7748,"Beef, braised, cooked, select, trimmed to 1/8"" fat, separable lean only, arm pot roast, chuck",100 g,205,6.4g,2.4g,103mg,57.00 mg,131.8 mg,12.00 mcg,0.00 mcg,5.007 mg,0.682 mg,0.213 mg,0.073 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.33 mcg,0.321 mg,0.0 mg,4.00 IU,0.43 mg,0.43 mg,1.5 mcg,17.00 mg,0.113 mg,2.89 mg,23.00 mg,0.012 mg,215.00 mg,281.00 mg,39.4 mcg,8.43 mg,34.60 g,2.104 g,2.238 g,3.152 g,0.447 g,5.195 g,2.107 g,1.104 g,0.364 g,1.574 g,2.753 g,2.924 g,0.901 g,1.367 g,1.650 g,1.363 g,1.382 g,0.227 g,1.103 g,1.717 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.35 g,2.406 g,2.703 g,0.239 g,103.00 mg,0.0 g,1.02 g,0.00 mg,0.00 mg,59.29 g,لحم بقري، مطهو، مطبوخ، جيد، مشذب إلى 1/8 بوصة... +7749,"Toddler formula, powder, PREMIUM (formerly ENFAMIL, LIPIL, NEXT STEP), ENFAGROW, MEAD JOHNSON",100 g,501,27g,11g,7mg,210.00 mg,121.0 mg,81.00 mcg,81.00 mcg,5.300 mg,0,0.750 mg,0.500 mg,1520.00 IU,456.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.52 mcg,0.300 mg,45.0 mg,300.00 IU,4.50 mg,4.50 mg,0.0 mcg,600.00 mg,0.450 mg,9.00 mg,40.00 mg,0,420.00 mg,650.00 mg,14.0 mcg,4.50 mg,13.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,56.00 g,0.0 g,53.00 g,0,0,0,0,0,0,26.90 g,11.450 g,10.030 g,5.445 g,7.00 mg,0.0 g,2.00 g,0.00 mg,0.00 mg,3.00 g,تركيبة للأطفال الصغار، مسحوق، بريميوم (سابقًا إنف... +7750,"Beef, raw, choice, trimmed to 1/8"" fat, separable lean and fat, porterhouse steak, short loin",100 g,218,15g,6.2g,61mg,52.00 mg,51.4 mg,3.00 mcg,0.00 mcg,4.961 mg,0.331 mg,0.241 mg,0.048 mg,14.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.80 mcg,0.590 mg,0.0 mg,5.00 IU,0.23 mg,0.23 mg,1.5 mcg,19.00 mg,0.052 mg,1.91 mg,10.00 mg,0.003 mg,188.00 mg,246.00 mg,20.7 mcg,3.19 mg,20.36 g,1.258 g,1.374 g,1.966 g,0.205 g,3.311 g,1.004 g,0.749 g,0.139 g,0.946 g,1.739 g,1.925 g,0.548 g,0.812 g,0.907 g,0.832 g,0.954 g,0.228 g,0.753 g,1.017 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,14.58 g,6.171 g,6.836 g,0.689 g,61.00 mg,0.0 g,0.93 g,0.00 mg,0.00 mg,64.12 g,لحم بقري، نيئ، ممتاز، مشذب إلى 1/8 بوصة دهون، قابل للفصل... +7751,"Apple juice, and potassium, calcium, with added ascorbic acid, unsweetened, canned or bottled",100 g,48,0.2g,,0,5.00 mg,1.8 mg,0.00 mcg,0.00 mcg,0.067 mg,0.049 mg,0.015 mg,0.004 mg,1.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,16.00 mcg,0,0.00 mcg,0.018 mg,30.3 mg,0.00 IU,0.01 mg,0.01 mg,0.0 mcg,70.00 mg,0.010 mg,0.13 mg,5.00 mg,0.035 mg,9.00 mg,184.00 mg,0.1 mcg,0.04 mg,0.12 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.49 g,0.3 g,9.47 g,5.70 g,0.00 g,2.57 g,0.00 g,0.00 g,1.20 g,0.17 g,0.029 g,0.008 g,0.051 g,0.00 mg,0.0 g,0.31 g,0.00 mg,0.00 mg,87.92 g,عصير التفاح، والبوتاسيوم، والكالسيوم، مع إضافة... +7752,"Beef, broiled, cooked, choice, trimmed to 1/8"" fat, separable lean and fat, steak, tenderloin",100 g,273,18g,7g,99mg,52.00 mg,100.7 mg,8.00 mcg,0.00 mcg,7.169 mg,0.520 mg,0.116 mg,0.066 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.74 mcg,0.527 mg,0.0 mg,0,0.47 mg,0.47 mg,1.7 mcg,17.00 mg,0.085 mg,1.76 mg,21.00 mg,0.009 mg,196.00 mg,318.00 mg,28.2 mcg,4.67 mg,26.43 g,1.607 g,1.709 g,2.408 g,0.341 g,3.968 g,1.610 g,0.844 g,0.278 g,1.203 g,2.103 g,2.234 g,0.688 g,1.044 g,1.260 g,1.041 g,1.056 g,0.174 g,0.842 g,1.311 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,17.78 g,7.001 g,7.409 g,0.658 g,99.00 mg,0.0 g,1.01 g,0.00 mg,0.00 mg,55.53 g,لحم بقري، مشوي، مطبوخ، ممتاز، مشذب إلى 1/8 بوصة... +7753,"Beef, roasted, cooked, choice, trimmed to 1/8"" fat, separable lean and fat, roast, tenderloin",100 g,331,25g,10g,85mg,65.00 mg,91.0 mg,8.00 mcg,0.00 mcg,3.880 mg,0.400 mg,0.270 mg,0.150 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.37 mcg,0.480 mg,0.0 mg,0,0,0,0,9.00 mg,0.123 mg,3.11 mg,26.00 mg,0.016 mg,236.00 mg,407.00 mg,22.8 mcg,4.03 mg,23.90 g,1.442 g,1.511 g,2.184 g,0.268 g,3.591 g,1.304 g,0.818 g,0,1.075 g,1.889 g,1.989 g,0.612 g,0.933 g,1.056 g,0.914 g,1.044 g,0.268 g,0.803 g,1.163 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,25.39 g,10.020 g,10.500 g,0.960 g,85.00 mg,0.0 g,1.18 g,0.00 mg,0.00 mg,47.99 g,لحم بقري، مشوي، مطبوخ، ممتاز، مشذب إلى 1/8 بوصة... +7754,"Beef, roasted, cooked, select, trimmed to 1/8"" fat, separable lean and fat, roast, tenderloin",100 g,316,24g,9.4g,85mg,57.00 mg,91.0 mg,8.00 mcg,0.00 mcg,3.000 mg,0.250 mg,0.260 mg,0.090 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.46 mcg,0.250 mg,0.0 mg,0,0,0,0,9.00 mg,0.123 mg,3.11 mg,22.00 mg,0.014 mg,203.00 mg,331.00 mg,22.9 mcg,4.03 mg,23.90 g,1.442 g,1.511 g,2.184 g,0.268 g,3.591 g,1.304 g,0.818 g,0,1.075 g,1.889 g,1.989 g,0.612 g,0.933 g,1.056 g,0.914 g,1.044 g,0.268 g,0.803 g,1.163 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,23.70 g,9.380 g,9.920 g,0.960 g,85.00 mg,0.0 g,1.18 g,0.00 mg,0.00 mg,48.86 g,لحم بقري، مشوي، مطبوخ، جيد، مشذب إلى 1/8 بوصة... +7755,"Beef, broiled, cooked, select, trimmed to 1/8"" fat, separable lean and fat, steak, tenderloin",100 g,262,17g,6.5g,96mg,57.00 mg,100.8 mg,8.00 mcg,0.00 mcg,6.916 mg,0.523 mg,0.139 mg,0.077 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.37 mcg,0.580 mg,0.0 mg,0,0.46 mg,0.46 mg,1.7 mcg,22.00 mg,0.073 mg,1.63 mg,23.00 mg,0.009 mg,214.00 mg,340.00 mg,28.9 mcg,4.85 mg,26.48 g,1.568 g,1.668 g,2.349 g,0.333 g,3.872 g,1.570 g,0.823 g,0.271 g,1.173 g,2.052 g,2.180 g,0.672 g,1.019 g,1.229 g,1.016 g,1.030 g,0.169 g,0.822 g,1.279 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,16.53 g,6.511 g,6.890 g,0.612 g,96.00 mg,0.0 g,1.09 g,0.00 mg,0.00 mg,56.50 g,لحم بقري، مشوي، مطبوخ، جيد، مشذب إلى 1/8 بوصة... +7756,"Beef, raw, choice, trimmed to 0"" fat, separable lean and fat, steak, tip side, knuckle, round",100 g,133,4.7g,1.8g,61mg,62.00 mg,86.5 mg,7.00 mcg,0.00 mcg,5.455 mg,0.727 mg,0.170 mg,0.059 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.17 mcg,0.612 mg,0.0 mg,0,0.17 mg,0.17 mg,0.2 mcg,5.00 mg,0.093 mg,2.14 mg,24.00 mg,0.011 mg,213.00 mg,378.00 mg,31.4 mcg,4.97 mg,21.41 g,1.302 g,1.384 g,1.950 g,0.276 g,3.214 g,1.304 g,0.683 g,0.100 g,0.974 g,1.703 g,1.809 g,0.558 g,0.846 g,1.021 g,0.843 g,0.855 g,0.141 g,0.682 g,1.062 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.66 g,1.755 g,2.152 g,0.277 g,61.00 mg,0.0 g,1.05 g,0.00 mg,0.00 mg,73.00 g,لحم بقري، نيئ، ممتاز، مشذب إلى 0 بوصة دهون، قابل للفصل... +7757,"Beef, grilled, cooked, choice, trimmed to 0"" fat, separable lean only, boneless, ribeye filet",100 g,208,10g,3.6g,82mg,56.00 mg,0,7.00 mcg,0.00 mcg,5.732 mg,0,0.225 mg,0.057 mg,5.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.15 mcg,0.543 mg,0.0 mg,5.00 IU,0,0,1.6 mcg,6.00 mg,0.099 mg,2.76 mg,28.00 mg,0,261.00 mg,409.00 mg,33.3 mcg,7.19 mg,28.35 g,1.768 g,1.978 g,2.850 g,0.295 g,4.832 g,1.274 g,1.084 g,0.143 g,1.386 g,2.539 g,2.827 g,0.787 g,1.180 g,1.236 g,1.198 g,1.392 g,0.335 g,1.104 g,1.466 g,0.51 g,0.0 g,0.00 g,0,0,0,0,0,0,10.26 g,3.616 g,4.463 g,0.407 g,82.00 mg,0.0 g,1.12 g,0.00 mg,0.00 mg,59.75 g,لحم بقري، مشوي، مطبوخ، ممتاز، مشذب إلى 0 بوصة... +7758,"Pork, pan-broiled, cooked, separable lean and fat, boneless, center loin (chops), loin, fresh",100 g,229,14g,4.9g,75mg,86.00 mg,73.0 mg,0.00 mcg,0.00 mcg,8.403 mg,0.788 mg,0.234 mg,0.550 mg,16.00 IU,5.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.61 mcg,0.355 mg,0.0 mg,10.00 IU,0.17 mg,0.17 mg,0.0 mcg,9.00 mg,0.064 mg,0.62 mg,25.00 mg,0.000 mg,222.00 mg,366.00 mg,47.8 mcg,1.60 mg,26.68 g,1.564 g,1.773 g,2.605 g,0.308 g,4.252 g,1.202 g,1.150 g,0.004 g,1.311 g,2.270 g,2.470 g,0.735 g,1.121 g,1.079 g,1.152 g,1.197 g,0.282 g,1.017 g,1.392 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,13.60 g,4.890 g,5.932 g,2.198 g,75.00 mg,0.0 g,1.00 g,0.00 mg,0.00 mg,59.42 g,لحم خنزير، مشوي في المقلاة، مطبوخ، لحم قليل الدهن ودهون... +7759,"Pork, pan-broil, heated, separable lean only, boneless, slice, ham with natural juices, cured",100 g,116,3.2g,1g,57mg,1163.00 mg,82.3 mg,1.00 mcg,0.00 mcg,7.395 mg,0.841 mg,0.218 mg,0.514 mg,44.00 IU,13.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.42 mcg,0.506 mg,0.0 mg,37.00 IU,0.22 mg,0.22 mg,0.0 mcg,6.00 mg,0.271 mg,0.94 mg,22.00 mg,0.026 mg,322.00 mg,364.00 mg,37.0 mcg,2.14 mg,20.95 g,1.234 g,1.340 g,1.827 g,0.235 g,2.998 g,1.094 g,0.912 g,0.136 g,0.946 g,1.678 g,1.770 g,0.501 g,0.838 g,0.899 g,0.820 g,0.937 g,0.197 g,0.680 g,1.060 g,1.05 g,0.0 g,1.05 g,0.01 g,0.00 g,0.72 g,0.00 g,0.00 g,0.32 g,3.16 g,0.975 g,1.333 g,0.424 g,57.00 mg,0.0 g,3.81 g,0.00 mg,0.00 mg,71.10 g,لحم خنزير، مشوي في المقلاة، مسخن، لحم قليل الدهن فقط،... +7760,"Beef, raw, all grades, trimmed to 0"" fat, separable lean and fat, boneless, short ribs, chuck",100 g,235,18g,8g,75mg,78.00 mg,62.8 mg,3.00 mcg,0.00 mcg,3.293 mg,0.649 mg,0.168 mg,0.078 mg,15.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.00 mcg,0.296 mg,0.0 mg,5.00 IU,0.15 mg,0.15 mg,1.5 mcg,12.00 mg,0.070 mg,2.24 mg,18.00 mg,0.011 mg,165.00 mg,277.00 mg,18.7 mcg,7.07 mg,17.48 g,0.997 g,1.151 g,1.568 g,0.183 g,2.765 g,0.797 g,0.566 g,0.119 g,0.743 g,1.406 g,1.528 g,0.496 g,0.665 g,0.718 g,0.671 g,0.769 g,0.197 g,0.603 g,0.790 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,18.33 g,7.979 g,9.206 g,0.726 g,75.00 mg,0.0 g,0.84 g,0.00 mg,0.00 mg,63.84 g,لحم بقري، نيئ، جميع الدرجات، مشذب إلى 0 بوصة دهون،... +7761,"Lamb, cooked, separable fat, composite of trimmed retail cuts, frozen, imported, New Zealand",100 g,586,60g,32g,109mg,35.00 mg,0,3.00 mcg,0.00 mcg,8.030 mg,0.590 mg,0.180 mg,0.080 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.42 mcg,0.030 mg,0.0 mg,0,0.04 mg,0.04 mg,0,27.00 mg,0.059 mg,1.39 mg,11.00 mg,0.004 mg,135.00 mg,87.00 mg,1.8 mcg,1.17 mg,9.72 g,0.584 g,0.577 g,0.854 g,0.116 g,1.408 g,0.474 g,0.307 g,0,0.468 g,0.755 g,0.857 g,0.249 g,0.395 g,0.407 g,0.361 g,0.415 g,0.113 g,0.326 g,0.524 g,0.00 g,0.0 g,0,0,0,0,0,0,0,60.39 g,31.510 g,23.150 g,2.520 g,109.00 mg,0,0.71 g,0,0,26.12 g,لحم الضأن، مطبوخ، دهون قابلة للفصل، مركب من... +7762,"Infant formula, with ARA and DHA, liquid concentrate, low iron, LIPIL, ENFAMIL, MEAD JOHNSON",100 g,131,7.2g,3.1g,2mg,39.00 mg,17.0 mg,21.00 mcg,21.00 mcg,1.313 mg,0,0.184 mg,0.105 mg,394.00 IU,118.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.39 mcg,0.079 mg,15.8 mg,79.00 IU,1.22 mg,1.22 mg,10.0 mcg,102.00 mg,0.098 mg,0.92 mg,11.00 mg,0,70.00 mg,142.00 mg,3.6 mcg,1.31 mg,2.76 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,14.24 g,0.0 g,14.24 g,0,0,0,0,0,0,7.16 g,3.078 g,2.659 g,1.419 g,2.00 mg,0.0 g,0.72 g,0.00 mg,0.00 mg,75.32 g,تركيبة الرضع، مع ARA و DHA، سائل مركز... +7763,"Beef, broiled, cooked, select, trimmed to 0"" fat, separable lean and fat, steak, top sirloin",100 g,206,8.8g,3.4g,87mg,63.00 mg,112.9 mg,9.00 mcg,0.00 mcg,7.744 mg,0.585 mg,0.155 mg,0.086 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.54 mcg,0.650 mg,0.0 mg,0,0.42 mg,0.42 mg,1.5 mcg,24.00 mg,0.082 mg,1.83 mg,26.00 mg,0.010 mg,239.00 mg,381.00 mg,32.4 mcg,5.44 mg,29.65 g,1.802 g,1.917 g,2.700 g,0.383 g,4.451 g,1.805 g,0.946 g,0.311 g,1.349 g,2.358 g,2.505 g,0.772 g,1.171 g,1.413 g,1.168 g,1.184 g,0.195 g,0.945 g,1.471 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,8.80 g,3.417 g,3.604 g,0.327 g,87.00 mg,0.0 g,1.30 g,0.00 mg,0.00 mg,60.97 g,لحم بقري، مشوي، مطبوخ، جيد، مشذب إلى 0 بوصة... +7764,"Beef, broiled, cooked, choice, trimmed to 0"" fat, separable lean and fat, steak, top sirloin",100 g,219,11g,4.1g,89mg,58.00 mg,110.5 mg,9.00 mcg,0.00 mcg,7.870 mg,0.571 mg,0.128 mg,0.072 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.91 mcg,0.578 mg,0.0 mg,0,0.43 mg,0.43 mg,1.5 mcg,19.00 mg,0.095 mg,1.96 mg,24.00 mg,0.010 mg,218.00 mg,355.00 mg,31.5 mcg,5.21 mg,29.02 g,1.764 g,1.877 g,2.643 g,0.375 g,4.357 g,1.767 g,0.926 g,0.305 g,1.320 g,2.308 g,2.453 g,0.756 g,1.146 g,1.383 g,1.143 g,1.159 g,0.191 g,0.925 g,1.440 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,10.54 g,4.090 g,4.314 g,0.391 g,89.00 mg,0.0 g,1.22 g,0.00 mg,0.00 mg,59.68 g,لحم بقري، مشوي، مطبوخ، ممتاز، مشذب إلى 0 بوصة... +7765,"Beverages, fortified with vitamin D2 and E, shelf-stable, unsweetened, chocolate almond milk",100 g,21,1.5g,,0,75.00 mg,0.0 mg,1.00 mcg,0.00 mcg,0.075 mg,0,0.047 mg,0.060 mg,208.00 IU,62.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.015 mg,0.0 mg,42.00 IU,4.19 mg,4.19 mg,0.0 mcg,188.00 mg,0.029 mg,0.45 mg,10.00 mg,0,17.00 mg,96.00 mg,0.2 mcg,0.07 mg,0.83 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,1.25 g,0.4 g,0.00 g,0,0,0,0,0,0,1.46 g,0.000 g,0.729 g,0.243 g,0.00 mg,0.0 g,0.68 g,0.00 mg,5.00 mg,95.78 g,مشروبات، مدعمة بفيتامين د2 و إي، ش... +7766,"Potatoes, whole milk and butter added, prepared from flakes without milk, dehydrated, mashed",100 g,97,5.1g,3.2g,14mg,164.00 mg,10.9 mg,7.00 mcg,0.00 mcg,0.776 mg,0.342 mg,0.054 mg,0.130 mg,172.00 IU,47.00 mcg,0.00 mcg,11.00 mcg,0.00 mcg,4.00 mcg,0,0.11 mcg,0.098 mg,9.7 mg,12.00 IU,0.14 mg,0.14 mg,1.5 mcg,32.00 mg,0.031 mg,0.16 mg,11.00 mg,0.021 mg,39.00 mg,164.00 mg,2.5 mcg,0.18 mg,1.77 g,0.059 g,0.070 g,0.281 g,0.017 g,0.326 g,0.047 g,0.036 g,0.000 g,0.073 g,0.115 g,0.090 g,0.033 g,0.095 g,0.114 g,0.065 g,0.067 g,0.027 g,0.063 g,0.098 g,10.87 g,0.8 g,1.61 g,0.12 g,0.00 g,0.11 g,1.16 g,0.06 g,0.12 g,5.13 g,3.191 g,1.310 g,0.222 g,14.00 mg,0.0 g,1.03 g,0.00 mg,0.00 mg,81.20 g,بطاطا، حليب كامل الدسم وزبدة مضافة، محضر... +7767,"Beef, braised, cooked, select, trimmed to 0"" fat, separable lean and fat, flat half, brisket",100 g,205,6.8g,2.7g,93mg,57.00 mg,127.9 mg,9.00 mcg,0.00 mcg,4.175 mg,0.572 mg,0.158 mg,0.063 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.92 mcg,0.285 mg,0.0 mg,0,0.43 mg,0.43 mg,1.5 mcg,20.00 mg,0.105 mg,2.78 mg,22.00 mg,0.011 mg,208.00 mg,275.00 mg,32.5 mcg,8.01 mg,33.59 g,2.042 g,2.172 g,3.060 g,0.433 g,5.043 g,2.045 g,1.072 g,0.353 g,1.528 g,2.672 g,2.839 g,0.875 g,1.327 g,1.601 g,1.323 g,1.342 g,0.221 g,1.070 g,1.666 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.77 g,2.666 g,2.913 g,0.250 g,93.00 mg,0.0 g,0.98 g,0.00 mg,0.00 mg,59.38 g,لحم بقري، مطهو، مطبوخ، جيد، مشذب إلى 0 بوصة... +7768,"Pork, raw, with added solution, separable lean only, boneless, top loin (chops), loin, fresh",100 g,117,3.5g,1.1g,51mg,278.00 mg,56.1 mg,0.00 mcg,0.00 mcg,7.813 mg,0.750 mg,0.210 mg,0.518 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.41 mcg,0.497 mg,0.0 mg,14.00 IU,0.23 mg,0.23 mg,0.0 mcg,7.00 mg,0.048 mg,0.41 mg,23.00 mg,0.011 mg,264.00 mg,537.00 mg,47.9 mcg,1.28 mg,21.09 g,1.279 g,1.449 g,2.131 g,0.251 g,3.477 g,0.981 g,0.941 g,0.056 g,1.072 g,1.856 g,2.020 g,0.600 g,0.916 g,0.881 g,0.942 g,0.978 g,0.229 g,0.829 g,1.138 g,0.22 g,0.0 g,0.00 g,0,0,0,0,0,0,3.48 g,1.052 g,1.256 g,0.379 g,51.00 mg,0.0 g,1.68 g,0.00 mg,0.00 mg,73.53 g,لحم خنزير، نيئ، مع إضافة محلول، لحم قليل الدهن قابل للفصل... +7769,"Beef, braised, cooked, choice, trimmed to 0"" fat, separable lean and fat, flat half, brisket",100 g,221,9.2g,3.6g,92mg,52.00 mg,122.7 mg,10.00 mcg,0.00 mcg,4.496 mg,0.634 mg,0.206 mg,0.061 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.62 mcg,0.313 mg,0.0 mg,0,0.44 mg,0.44 mg,1.6 mcg,17.00 mg,0.122 mg,2.75 mg,21.00 mg,0.011 mg,191.00 mg,254.00 mg,29.3 mcg,7.23 mg,32.21 g,1.958 g,2.083 g,2.934 g,0.416 g,4.836 g,1.961 g,1.028 g,0.338 g,1.465 g,2.562 g,2.722 g,0.839 g,1.272 g,1.536 g,1.269 g,1.287 g,0.212 g,1.026 g,1.598 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,9.24 g,3.638 g,3.975 g,0.341 g,92.00 mg,0.0 g,1.09 g,0.00 mg,0.00 mg,58.42 g,لحم بقري، مطهو، مطبوخ، ممتاز، مشذب إلى 0 بوصة... +7770,"Beef, raw, all grades, trimmed to 1/8"" fat, separable lean and fat, t-bone steak, short loin",100 g,223,15g,6.5g,62mg,40.00 mg,52.0 mg,3.00 mcg,0.00 mcg,5.153 mg,0,0.187 mg,0.049 mg,15.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.68 mcg,0.572 mg,0.0 mg,5.00 IU,0.22 mg,0.22 mg,1.6 mcg,21.00 mg,0.051 mg,1.64 mg,10.00 mg,0.002 mg,177.00 mg,232.00 mg,20.0 mcg,3.32 mg,20.11 g,1.247 g,1.370 g,1.960 g,0.205 g,3.289 g,0.990 g,0.754 g,0.137 g,0.937 g,1.734 g,1.927 g,0.544 g,0.807 g,0.902 g,0.828 g,0.948 g,0.225 g,0.749 g,1.005 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,15.18 g,6.495 g,7.070 g,0.698 g,62.00 mg,0.0 g,0.92 g,0.00 mg,0.00 mg,64.06 g,لحم بقري، نيئ، جميع الدرجات، مشذب إلى 1/8 بوصة دهون،... +7771,"Beef, raw, all grades, trimmed to 0"" fat, separable lean only, tri-tip roast, bottom sirloin",100 g,142,5.6g,1.7g,61mg,54.00 mg,88.8 mg,13.00 mcg,0.00 mcg,6.585 mg,0.629 mg,0.107 mg,0.065 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.04 mcg,0.595 mg,0.0 mg,0,0.29 mg,0.29 mg,1.2 mcg,23.00 mg,0.072 mg,1.54 mg,22.00 mg,0.012 mg,198.00 mg,333.00 mg,25.9 mcg,3.85 mg,21.26 g,1.292 g,1.375 g,1.936 g,0.274 g,3.191 g,1.294 g,0.678 g,0.223 g,0.967 g,1.691 g,1.797 g,0.554 g,0.840 g,1.013 g,0.837 g,0.849 g,0.140 g,0.677 g,1.055 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.63 g,1.729 g,2.470 g,0.234 g,61.00 mg,0.0 g,1.06 g,0.00 mg,0.00 mg,72.41 g,لحم بقري، نيئ، جميع الدرجات، مشذب إلى 0 بوصة دهون،... +7772,"Lamb, braised, cooked, separable lean only, square-cut shoulder chops, imported, New Zealand",100 g,255,15g,5.5g,99mg,59.00 mg,0,0,0,2.897 mg,0.588 mg,0.214 mg,0.031 mg,26.00 IU,8.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.42 mcg,0.110 mg,0.0 mg,7.00 IU,0.63 mg,0.63 mg,0,40.00 mg,0.143 mg,1.89 mg,22.00 mg,0.011 mg,175.00 mg,213.00 mg,11.8 mcg,6.20 mg,31.06 g,1.544 g,2.091 g,0,0.407 g,4.339 g,1.328 g,0.658 g,0,1.390 g,2.399 g,2.713 g,1.013 g,1.223 g,0.996 g,1.059 g,1.482 g,0.343 g,1.076 g,1.582 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,14.56 g,5.476 g,4.192 g,0.787 g,99.00 mg,0.0 g,1.18 g,0.00 mg,0.00 mg,55.36 g,لحم الضأن، مطهو، مطبوخ، لحم قليل الدهن فقط،... +7773,"Lamb, braised, cooked, choice, trimmed to 1/4"" fat, separable lean only, foreshank, domestic",100 g,187,6g,2.2g,104mg,74.00 mg,0,19.00 mcg,0.00 mcg,5.070 mg,0.630 mg,0.190 mg,0.040 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.26 mcg,0.110 mg,0.0 mg,0,0.20 mg,0.20 mg,0,20.00 mg,0.129 mg,2.27 mg,23.00 mg,0.028 mg,175.00 mg,267.00 mg,35.3 mcg,8.66 mg,31.01 g,1.865 g,1.842 g,2.730 g,0.370 g,4.500 g,1.515 g,0.982 g,0,1.496 g,2.412 g,2.739 g,0.796 g,1.262 g,1.301 g,1.153 g,1.327 g,0.362 g,1.042 g,1.673 g,0.00 g,0.0 g,0,0,0,0,0,0,0,6.02 g,2.150 g,2.640 g,0.390 g,104.00 mg,0,0.94 g,0,0,61.79 g,لحم الضأن، مطهو، مطبوخ، ممتاز، مشذب إلى 1/4 بوصة... +7774,"Oil, woks and light frying, principal uses salads, canola with antifoaming agent, industrial",100 g,884,100g,7.6g,0,0.00 mg,0.2 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0,17.10 mg,17.10 mg,122.0 mcg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,100.00 g,7.615 g,62.093 g,25.588 g,0.00 mg,0.0 g,0.00 g,0.00 mg,0.00 mg,0.00 g,زيت، مقالي خفيفة وقلايات، الاستخدامات الرئيسية صلصات... +7775,"Pork, pan-broil, heated, separable lean only, bone-in, slice, ham with natural juices, cured",100 g,150,4.4g,1.1g,80mg,835.00 mg,138.9 mg,1.00 mcg,0.00 mcg,9.010 mg,0.469 mg,0.261 mg,0.308 mg,45.00 IU,13.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.60 mcg,0.392 mg,0.0 mg,0,0.23 mg,0.23 mg,0.0 mcg,12.00 mg,0.096 mg,1.20 mg,23.00 mg,0.022 mg,291.00 mg,358.00 mg,51.0 mcg,3.03 mg,27.75 g,1.634 g,1.776 g,2.421 g,0.312 g,3.971 g,1.449 g,1.209 g,0.180 g,1.253 g,2.223 g,2.344 g,0.664 g,1.110 g,1.191 g,1.086 g,1.241 g,0.260 g,0.900 g,1.404 g,0.00 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,4.38 g,1.110 g,1.351 g,0.577 g,80.00 mg,0.0 g,2.85 g,0.00 mg,0.00 mg,65.87 g,لحم خنزير، مشوي في المقلاة، مسخن، لحم قليل الدهن فقط،... +7776,"Cereals, without salt, microwaved, cooked with water, 2 1/2 minute cook time, CREAM OF WHEAT",100 g,52,0.4g,0.1g,0,45.00 mg,0,32.00 mcg,20.00 mcg,0.715 mg,0.312 mg,0.045 mg,0.087 mg,0,0,0,0,0,0,0,0,0.033 mg,0.0 mg,0,0.06 mg,0.06 mg,0.0 mcg,131.00 mg,0.052 mg,4.98 mg,8.00 mg,0.226 mg,57.00 mg,26.00 mg,0,0.26 mg,1.88 g,0.085 g,0.081 g,0.103 g,0.037 g,0.747 g,0.091 g,0.040 g,0.000 g,0.072 g,0.144 g,0.074 g,0.038 g,0.094 g,0.457 g,0.119 g,0.050 g,0.018 g,0.079 g,0.098 g,10.10 g,0.7 g,0.34 g,0.00 g,0.00 g,0.00 g,0.00 g,0.27 g,0.07 g,0.37 g,0.099 g,0.058 g,0.176 g,0,0,0.54 g,0,0,87.11 g,حبوب، بدون ملح، مسخنة في الميكرو��يف، مطبوخة ب... +7777,"Beef, raw, all grades, trimmed to 1/8"" fat, separable lean only, small end (ribs 10-12), rib",100 g,141,5g,1.9g,75mg,56.00 mg,93.2 mg,13.00 mcg,0.00 mcg,6.916 mg,0.660 mg,0.112 mg,0.069 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.10 mcg,0.625 mg,0.0 mg,0,0.32 mg,0.32 mg,1.3 mcg,24.00 mg,0.074 mg,1.60 mg,23.00 mg,0.013 mg,206.00 mg,347.00 mg,26.9 mcg,4.01 mg,22.33 g,1.357 g,1.444 g,2.034 g,0.288 g,3.352 g,1.359 g,0.712 g,0.235 g,1.016 g,1.776 g,1.887 g,0.581 g,0.882 g,1.064 g,0.879 g,0.892 g,0.147 g,0.711 g,1.108 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.04 g,1.864 g,2.029 g,0.218 g,75.00 mg,0.0 g,0.99 g,0.00 mg,0.00 mg,69.95 g,لحم بقري، نيئ، جميع الدرجات، مشذب إلى 1/8 بوصة دهون،... +7778,"Beef, braised, cooked, select, trimmed to 1/8"" fat, separable lean and fat, top round, round",100 g,225,8.5g,3.2g,90mg,45.00 mg,131.8 mg,9.00 mcg,0.00 mcg,3.670 mg,0.360 mg,0.240 mg,0.070 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.64 mcg,0.270 mg,0.0 mg,0,0,0,0,4.00 mg,0.119 mg,3.18 mg,25.00 mg,0.017 mg,217.00 mg,321.00 mg,32.5 mcg,4.37 mg,34.60 g,2.087 g,2.186 g,3.161 g,0.387 g,5.198 g,1.888 g,1.185 g,0,1.555 g,2.735 g,2.878 g,0.886 g,1.351 g,1.528 g,1.323 g,1.511 g,0.387 g,1.162 g,1.683 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,8.54 g,3.200 g,3.510 g,0.350 g,90.00 mg,0.0 g,1.67 g,0.00 mg,0.00 mg,55.63 g,لحم بقري، مطهو، مطبوخ، جيد، مشذب إلى 1/8 بوصة... +7779,"Beef, braised, cooked, choice, trimmed to 1/8"" fat, separable lean and fat, top round, round",100 g,250,12g,4.3g,90mg,45.00 mg,129.8 mg,9.00 mcg,0.00 mcg,3.630 mg,0.350 mg,0.240 mg,0.070 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.61 mcg,0.270 mg,0.0 mg,0,0,0,0,5.00 mg,0.118 mg,3.14 mg,24.00 mg,0.017 mg,214.00 mg,317.00 mg,32.5 mcg,4.31 mg,34.09 g,2.056 g,2.154 g,3.114 g,0.382 g,5.121 g,1.860 g,1.167 g,0,1.533 g,2.694 g,2.836 g,0.873 g,1.331 g,1.505 g,1.303 g,1.489 g,0.382 g,1.145 g,1.658 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,11.61 g,4.330 g,4.760 g,0.480 g,90.00 mg,0.0 g,1.65 g,0.00 mg,0.00 mg,53.83 g,لحم بقري، مطهو، مطبوخ، ممتاز، مشذب إلى 1/8 بوصة... +7780,"Beverages, with whitener and low calorie sweetener, decaffeinated, instant, coffee and cocoa",100 g,440,13g,11g,0,500.00 mg,16.8 mg,5.00 mcg,0.00 mcg,4.655 mg,0.063 mg,0.109 mg,0.021 mg,4.00 IU,0.00 mcg,0.00 mcg,2.00 mcg,0.00 mcg,6.00 mcg,0,0.00 mcg,0.030 mg,0.0 mg,0.00 IU,0.09 mg,0.09 mg,1.7 mcg,60.00 mg,0.560 mg,3.06 mg,122.00 mg,0.807 mg,451.00 mg,1856.00 mg,4.0 mcg,1.01 mg,9.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,71.40 g,4.8 g,34.98 g,0,0,0,0,0,0,13.21 g,11.376 g,0.954 g,0.349 g,0.00 mg,0.0 g,3.29 g,25.00 mg,324.00 mg,3.10 g,مشروبات، مع مبيض ومحلي قليل السعرات الحرارية... +7781,"Chicken, raw, with added solution, meat only, boneless, skinless, breast, broilers or fryers",100 g,108,3g,0.5g,64mg,173.00 mg,74.2 mg,8.00 mcg,0.00 mcg,7.583 mg,1.230 mg,0.127 mg,0.068 mg,36.00 IU,11.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.19 mcg,0.761 mg,0.0 mg,2.00 IU,0.19 mg,0.19 mg,0.0 mcg,5.00 mg,0.029 mg,0.34 mg,25.00 mg,0.011 mg,198.00 mg,332.00 mg,26.4 mcg,0.63 mg,20.32 g,1.153 g,1.335 g,1.858 g,0.207 g,2.925 g,0.874 g,0.736 g,0,0.969 g,1.634 g,1.899 g,0.514 g,0.797 g,0.627 g,0.753 g,0.886 g,0.249 g,0.711 g,1.022 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.00 g,0.545 g,0.673 g,0.384 g,64.00 mg,0.0 g,1.36 g,0.00 mg,0.00 mg,75.59 g,دجاج، نيئ، مع إضافة محلول، لحم فقط،... +7782,"Infant formula, not reconstituted, liquid concentrate, with iron, GOOD START SUPREME, NESTLE",100 g,127,6.5g,3g,2mg,34.00 mg,15.4 mg,19.00 mcg,19.00 mcg,1.330 mg,0,0.178 mg,0.127 mg,381.00 IU,114.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.42 mcg,0.095 mg,11.0 mg,76.00 IU,1.91 mg,1.91 mg,10.0 mcg,81.00 mg,0.100 mg,1.90 mg,9.00 mg,0,46.00 mg,137.00 mg,1.6 mcg,1.02 mg,2.79 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,14.20 g,0.0 g,9.70 g,0,0,0,0,0,0,6.50 g,2.970 g,2.060 g,1.420 g,2.00 mg,0.0 g,0.71 g,0.00 mg,0.00 mg,75.80 g,تركيبة الرضع، غير مُعاد تكوينها، سائل مركز... +7783,"Frozen novelties, chocolate coated, no sugar added, light, vanilla ice cream, ice cream type",100 g,221,10g,5.5g,10mg,104.00 mg,29.7 mg,7.00 mcg,0.00 mcg,0.175 mg,0.479 mg,0.261 mg,0.062 mg,123.00 IU,19.00 mcg,0.00 mcg,44.00 mcg,0.00 mcg,0.00 mcg,0,0.49 mcg,0.043 mg,0.0 mg,7.00 IU,0.42 mg,0.42 mg,1.3 mcg,222.00 mg,0.076 mg,0.29 mg,28.00 mg,0.078 mg,173.00 mg,305.00 mg,2.4 mcg,0.82 mg,6.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,26.11 g,0.8 g,8.52 g,0,0,0,0,0,0,10.10 g,5.528 g,2.700 g,1.359 g,10.00 mg,0.0 g,1.19 g,3.00 mg,32.00 mg,56.20 g,أطعمة مثلجة مبتكرة، مغطاة بالشوكولاتة، بدون إضافة سكر... +7784,"Beef, braised, cooked, all grades, trimmed to 0"" fat, separable lean and fat, whole, brisket",100 g,291,20g,7.5g,93mg,65.00 mg,102.0 mg,7.00 mcg,0.00 mcg,3.370 mg,0.320 mg,0.200 mg,0.070 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.45 mcg,0.270 mg,0.0 mg,13.00 IU,0.19 mg,0.19 mg,1.8 mcg,7.00 mg,0.108 mg,2.53 mg,21.00 mg,0.015 mg,216.00 mg,259.00 mg,23.3 mcg,5.96 mg,26.79 g,1.629 g,1.732 g,2.440 g,0.346 g,4.022 g,1.631 g,0.855 g,0.281 g,1.219 g,2.131 g,2.264 g,0.698 g,1.058 g,1.277 g,1.055 g,1.070 g,0.176 g,0.854 g,1.329 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,19.52 g,7.530 g,8.680 g,0.670 g,93.00 mg,0.0 g,0.95 g,0.00 mg,0.00 mg,51.54 g,لحم بقري، مطهو، مطبوخ، جميع الدرجات، مشذب إلى... +7785,"Milk, without added vitamin A, with added nonfat milk solids, 2% milkfat, fluid, reduced fat",100 g,56,2g,1.2g,8mg,59.00 mg,0,5.00 mcg,0.00 mcg,0.101 mg,0.339 mg,0.194 mg,0.045 mg,75.00 IU,17.00 mcg,0,0,0,0,0,0.39 mcg,0.046 mg,1.1 mg,0,0,0,0,143.00 mg,0.011 mg,0.06 mg,15.00 mg,0.002 mg,112.00 mg,182.00 mg,2.6 mcg,0.41 mg,3.95 g,0.123 g,0.129 g,0.271 g,0.033 g,0.748 g,0.076 g,0.097 g,0,0.216 g,0.350 g,0.283 g,0.090 g,0.172 g,0.346 g,0.194 g,0.161 g,0.050 g,0.172 g,0.239 g,5.49 g,0.0 g,0,0,0,0,0,0,0,1.98 g,1.232 g,0.065 g,0.009 g,8.00 mg,0,0.87 g,0,0,87.71 g,حليب، بدون إضافة فيتامين أ، مع إضافة غير... +7786,"Beef, roasted, cooked, all grades, trimmed to 0"" fat, separable lean only, clod roast, chuck",100 g,172,6.3g,2g,67mg,74.00 mg,102.2 mg,10.00 mcg,0.00 mcg,3.529 mg,0,0.252 mg,0.090 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.07 mcg,0.278 mg,0.0 mg,0,0.17 mg,0.17 mg,0,7.00 mg,0.100 mg,3.20 mg,22.00 mg,0,222.00 mg,385.00 mg,30.0 mcg,6.39 mg,26.82 g,1.621 g,1.807 g,2.674 g,0.288 g,4.299 g,1.275 g,0.865 g,0.124 g,1.385 g,2.371 g,2.517 g,0.761 g,1.163 g,1.134 g,1.076 g,1.240 g,0.289 g,0.983 g,1.450 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.34 g,2.037 g,3.270 g,0.287 g,67.00 mg,0.0 g,1.20 g,0.00 mg,0.00 mg,64.32 g,لحم بقري، مشوي، مطبوخ، جميع الدرجات، مشذب إلى... +7787,"Beef, broiled, cooked, prime, trimmed to 1/8"" fat, separable lean and fat, steak, tenderloin",100 g,308,22g,8.9g,86mg,59.00 mg,96.2 mg,6.00 mcg,0.00 mcg,3.520 mg,0.340 mg,0.260 mg,0.110 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.41 mcg,0.390 mg,0.0 mg,0,0,0,0,8.00 mg,0.156 mg,3.15 mg,26.00 mg,0.015 mg,210.00 mg,368.00 mg,24.4 mcg,4.88 mg,25.26 g,1.524 g,1.596 g,2.308 g,0.283 g,3.795 g,1.378 g,0.865 g,0,1.136 g,1.996 g,2.101 g,0.647 g,0.986 g,1.115 g,0.966 g,1.103 g,0.283 g,0.849 g,1.229 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,22.21 g,8.850 g,9.170 g,0.860 g,86.00 mg,0.0 g,1.16 g,0.00 mg,0.00 mg,51.84 g,لحم بقري، مشوي، مطبوخ، ممتاز، مشذب إلى 1/8 بوصة... +7788,"Beef, roasted, cooked, prime, trimmed to 1/8"" fat, separable lean and fat, roast, tenderloin",100 g,343,27g,11g,88mg,55.00 mg,91.6 mg,7.00 mcg,0.00 mcg,3.010 mg,0.390 mg,0.270 mg,0.090 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.53 mcg,0.330 mg,0.0 mg,17.00 IU,0.55 mg,0.55 mg,2.0 mcg,8.00 mg,0.142 mg,3.12 mg,23.00 mg,0.014 mg,203.00 mg,336.00 mg,23.1 mcg,4.39 mg,24.04 g,1.450 g,1.519 g,2.196 g,0.269 g,3.612 g,1.312 g,0.823 g,0,1.081 g,1.900 g,2.000 g,0.615 g,0.939 g,1.062 g,0.919 g,1.050 g,0.269 g,0.808 g,1.169 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,26.67 g,10.630 g,11.010 g,1.030 g,88.00 mg,0.0 g,1.01 g,0.00 mg,0.00 mg,48.28 g,لحم بقري، مشوي، مطبوخ، ممتاز، مشذب إلى 1/8 بوصة... +7789,"Potatoes, unprepared, frozen, salt added in processing, shredded, hash brown, yellow fleshed",100 g,81,0.1g,,0,330.00 mg,0,0,0,0,0,0,0,0.00 IU,0,0,0,0,0,0,0,0,7.8 mg,0,0,0,0,9.00 mg,0,0.31 mg,0,0,0,398.00 mg,0,0,2.04 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,17.98 g,2.0 g,0.23 g,0,0,0,0,0,0,0.07 g,0.010 g,0,0,0.00 mg,0,1.57 g,0,0,78.34 g,بطاطا، غير مُجهزة، مجمدة، ملح مضاف أثناء... +7790,"Pork, roasted, heated, separable lean and fat, boneless, whole, ham and water product, cured",100 g,123,5.5g,1.8g,43mg,1335.00 mg,63.4 mg,2.00 mcg,0.00 mcg,3.620 mg,0.644 mg,0.141 mg,0.260 mg,44.00 IU,13.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.37 mcg,0.260 mg,0.0 mg,27.00 IU,0.22 mg,0.22 mg,0.0 mcg,8.00 mg,0.095 mg,0.74 mg,15.00 mg,0.038 mg,224.00 mg,245.00 mg,29.1 mcg,1.64 mg,13.88 g,0.818 g,0.888 g,1.211 g,0.156 g,1.987 g,0.725 g,0.605 g,0.090 g,0.627 g,1.112 g,1.173 g,0.332 g,0.555 g,0.596 g,0.543 g,0.621 g,0.130 g,0.451 g,0.702 g,4.61 g,0.0 g,4.61 g,0.47 g,0.00 g,3.95 g,0.00 g,0.15 g,0.04 g,5.46 g,1.841 g,2.458 g,0.851 g,43.00 mg,0.0 g,4.05 g,0.00 mg,0.00 mg,72.11 g,لحم خنزير، مشوي، مسخن، لحم قليل الدهن ودهون قابلة للفصل،... +7791,"Pork, roasted, heated, separable lean and fat, bone-in, rump, ham with natural juices, cured",100 g,177,9.4g,3.1g,72mg,841.00 mg,98.6 mg,1.00 mcg,0.00 mcg,7.127 mg,0.478 mg,0.222 mg,0.327 mg,38.00 IU,11.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.58 mcg,0.364 mg,0.0 mg,0,0.27 mg,0.27 mg,0.0 mcg,10.00 mg,0.120 mg,0.99 mg,21.00 mg,0.022 mg,260.00 mg,477.00 mg,46.2 mcg,2.35 mg,22.47 g,1.326 g,1.435 g,1.958 g,0.253 g,3.206 g,1.197 g,0.979 g,0.146 g,1.010 g,1.792 g,1.886 g,0.534 g,0.896 g,0.970 g,0.878 g,1.000 g,0.209 g,0.724 g,1.134 g,0.60 g,0.0 g,0.45 g,0.15 g,0.00 g,0.24 g,0.00 g,0.00 g,0.06 g,9.39 g,3.116 g,4.364 g,1.337 g,72.00 mg,0.0 g,3.17 g,0.00 mg,0.00 mg,64.38 g,لحم خنزير، مشوي، مسخن، لحم قليل الدهن ودهون قابلة للفصل،... +7792,"Pork, roasted, heated, separable lean and fat, bone-in, shank, ham and water product, cured",100 g,234,17g,5.7g,72mg,945.00 mg,75.2 mg,1.00 mcg,0.00 mcg,4.159 mg,0.534 mg,0.171 mg,0.362 mg,38.00 IU,12.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.42 mcg,0.346 mg,0.0 mg,0,0.31 mg,0.31 mg,0.0 mcg,8.00 mg,0.162 mg,1.00 mg,15.00 mg,0.022 mg,193.00 mg,216.00 mg,37.3 mcg,2.36 mg,18.17 g,1.077 g,1.155 g,1.580 g,0.205 g,2.576 g,1.007 g,0.792 g,0.118 g,0.809 g,1.436 g,1.503 g,0.425 g,0.719 g,0.795 g,0.707 g,0.799 g,0.165 g,0.577 g,0.912 g,1.42 g,0.0 g,0.99 g,0.09 g,0.00 g,0.42 g,0.00 g,0.00 g,0.47 g,17.29 g,5.715 g,7.914 g,2.281 g,72.00 mg,0.0 g,3.10 g,0.00 mg,0.00 mg,60.03 g,لحم خنزير، مشوي، مسخن، لحم قليل الدهن ودهون قابلة للفصل،... +7793,"Lamb, slow roasted, cooked, separable lean only, square-cut shoulder, imported, New Zealand",100 g,192,10g,3.5g,71mg,80.00 mg,0,0,0,4.238 mg,0.463 mg,0.231 mg,0.056 mg,4.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.65 mcg,0.189 mg,0.0 mg,5.00 IU,0.22 mg,0.22 mg,0,14.00 mg,0.114 mg,1.47 mg,22.00 mg,0.009 mg,197.00 mg,334.00 mg,6.8 mcg,4.59 mg,25.08 g,1.247 g,1.688 g,0,0.328 g,3.504 g,1.073 g,0.531 g,0,1.123 g,1.937 g,2.191 g,0.818 g,0.988 g,0.804 g,0.855 g,1.197 g,0.277 g,0.869 g,1.277 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,10.13 g,3.503 g,2.646 g,0.470 g,71.00 mg,0.0 g,1.09 g,0.00 mg,0.00 mg,64.96 g,لحم الضأن، مشوي ببطء، مطبوخ، لحم قليل الدهن فقط... +7794,"Beef, roasted, cooked, choice, trimmed to 0"" fat, separable lean and fat, clod roast, chuck",100 g,216,12g,4.3g,67mg,71.00 mg,93.7 mg,9.00 mcg,0.00 mcg,3.251 mg,0.653 mg,0.230 mg,0.082 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.85 mcg,0.257 mg,0.0 mg,7.00 IU,0.15 mg,0.15 mg,0,8.00 mg,0.095 mg,3.02 mg,20.00 mg,0.001 mg,210.00 mg,363.00 mg,28.9 mcg,5.95 mg,24.61 g,1.487 g,1.654 g,2.446 g,0.265 g,3.936 g,1.177 g,0.795 g,0.109 g,1.265 g,2.167 g,2.300 g,0.696 g,1.063 g,1.042 g,0.986 g,1.135 g,0.266 g,0.899 g,1.326 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,12.26 g,4.285 g,5.870 g,0.461 g,67.00 mg,0.0 g,1.07 g,0.00 mg,0.00 mg,60.38 g,لحم بقري، مشوي، مطبوخ، ممتاز، مشذب إلى 0 بوصة... +7795,"Water, sweetened with low calorie sweetener, natural fruit flavors, bottles, non-carbonated",100 g,1,0g,,0,14.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,1.00 mg,0.000 mg,0.00 mg,0.00 mg,0.003 mg,0.00 mg,4.00 mg,0.0 mcg,0.00 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.13 g,0.0 g,0.00 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.02 g,0.00 mg,0.00 mg,99.85 g,ماء، مُحلى بمُحلي قليل السعرات الحرارية،... +7796,"Beef, raw, select, trimmed to 0"" fat, separable lean only, lip off, boneless, rib eye steak",100 g,142,5.8g,2.3g,70mg,55.00 mg,49.4 mg,4.00 mcg,0.00 mcg,5.580 mg,0.530 mg,0.260 mg,0.100 mg,8.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.75 mcg,0.449 mg,0.0 mg,3.00 IU,0.10 mg,0.10 mg,1.5 mcg,5.00 mg,0.084 mg,1.80 mg,23.00 mg,0.082 mg,160.00 mg,297.00 mg,27.0 mcg,5.72 mg,22.46 g,1.589 g,1.803 g,2.591 g,0.270 g,4.349 g,1.149 g,1.014 g,0.113 g,1.239 g,2.310 g,2.591 g,0.710 g,1.059 g,1.138 g,1.093 g,1.251 g,0.293 g,1.003 g,1.307 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.78 g,2.313 g,2.830 g,0.396 g,70.00 mg,0.0 g,1.00 g,0.00 mg,0.00 mg,71.00 g,لحم بقري، نيئ، جيد، مشذب إلى 0 بوصة دهون، قابل للفصل... +7797,"Soup, single brand, ready-to-serve, reduced sodium, reduced fat, chunky, split pea with ham",100 g,76,1.1g,0.3g,6mg,343.00 mg,0,0,0,0,0,0,0,2625.00 IU,131.00 mcg,750.00 mcg,1200.00 mcg,0,0,0,0,0,4.2 mg,0,0,0,0,0,0,0.92 mg,0,0,0,0,0,0,5.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.30 g,0,0,0,0,0,0,0,0,1.10 g,0.300 g,0.404 g,0.198 g,6.00 mg,0,1.40 g,0,0,81.00 g,حساء، علامة تجارية واحدة، جاهز للتقديم، قليل... +7798,"Lamb, raw, choice, trimmed to 1/8"" fat, separable lean and fat, sirloin half, leg, domestic",100 g,261,21g,9.1g,71mg,56.00 mg,0,19.00 mcg,0.00 mcg,6.340 mg,0.700 mg,0.230 mg,0.130 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.50 mcg,0.140 mg,0.0 mg,0,0,0,0,10.00 mg,0.114 mg,1.63 mg,23.00 mg,0.019 mg,161.00 mg,235.00 mg,19.9 mcg,3.13 mg,17.21 g,1.035 g,1.023 g,1.515 g,0.205 g,2.498 g,0.841 g,0.545 g,0,0.830 g,1.339 g,1.520 g,0.442 g,0.701 g,0.722 g,0.640 g,0.737 g,0.201 g,0.579 g,0.929 g,0.00 g,0.0 g,0,0,0,0,0,0,0,20.80 g,9.120 g,8.540 g,1.640 g,71.00 mg,0,0.90 g,0,0,61.32 g,لحم الضأن، نيئ، ممتاز، مشذب إلى 1/8 بوصة دهون، قابل للفصل... +7799,"Beef, raw, select, trimmed to 0"" fat, separable lean only, boneless, tenderloin roast, loin",100 g,135,5.1g,1.7g,62mg,42.00 mg,58.3 mg,4.00 mcg,0.00 mcg,5.125 mg,0.371 mg,0.335 mg,0.057 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.72 mcg,0.622 mg,0.0 mg,2.00 IU,0.18 mg,0.18 mg,1.5 mcg,14.00 mg,0.068 mg,2.48 mg,13.00 mg,0.008 mg,222.00 mg,298.00 mg,21.5 mcg,3.37 mg,22.16 g,1.568 g,1.779 g,2.557 g,0.267 g,4.291 g,1.134 g,1.001 g,0.112 g,1.223 g,2.279 g,2.557 g,0.700 g,1.045 g,1.123 g,1.078 g,1.234 g,0.289 g,0.989 g,1.290 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.10 g,1.706 g,1.799 g,0.375 g,62.00 mg,0.0 g,1.10 g,0.00 mg,0.00 mg,73.04 g,لحم بقري، نيئ، جيد، مشذب إلى 0 بوصة دهون، قابل للفصل... +7800,"Beef, raw, choice, trimmed to 0"" fat, separable lean only, boneless, tenderloin roast, loin",100 g,143,6.2g,2.1g,60mg,45.00 mg,55.0 mg,3.00 mcg,0.00 mcg,4.508 mg,0.351 mg,0.307 mg,0.053 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.40 mcg,0.610 mg,0.0 mg,3.00 IU,0.24 mg,0.24 mg,1.5 mcg,13.00 mg,0.062 mg,2.55 mg,12.00 mg,0.007 mg,212.00 mg,284.00 mg,19.5 mcg,3.27 mg,21.78 g,1.358 g,1.520 g,2.189 g,0.227 g,3.712 g,0.979 g,0.833 g,0.110 g,1.064 g,1.950 g,2.172 g,0.604 g,0.907 g,0.950 g,0.920 g,1.070 g,0.258 g,0.848 g,1.126 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.16 g,2.123 g,2.338 g,0.450 g,60.00 mg,0.0 g,1.11 g,0.00 mg,0.00 mg,72.04 g,لحم بقري، نيئ، ممتاز، مشذب إلى 0 بوصة دهون، قابل للفصل... +7801,"Milk, with added vitamin A and vitamin D, protein fortified, 2% milkfat, fluid, reduced fat",100 g,56,2g,1.2g,8mg,59.00 mg,0,6.00 mcg,0.00 mcg,0.101 mg,0.376 mg,0.194 mg,0.045 mg,5.00 IU,0.00 mcg,0.00 mcg,3.00 mcg,0.00 mcg,0.00 mcg,0,0.43 mcg,0.051 mg,1.1 mg,40.00 IU,0.04 mg,0.04 mg,0.1 mcg,143.00 mg,0.008 mg,0.06 mg,16.00 mg,0.002 mg,112.00 mg,182.00 mg,2.6 mcg,0.45 mg,3.95 g,0.136 g,0.143 g,0.300 g,0.037 g,0.827 g,0.084 g,0.107 g,0,0.239 g,0.387 g,0.313 g,0.099 g,0.191 g,0.383 g,0.215 g,0.178 g,0.056 g,0.191 g,0.264 g,5.49 g,0.0 g,5.26 g,0,0,0,0,0,0,1.98 g,1.232 g,0.572 g,0.074 g,8.00 mg,0.0 g,0.87 g,0.00 mg,0.00 mg,87.71 g,حليب، مع إضافة فيتامين أ وفيتامين د، بروتين... +7802,"Chickpeas (garbanzo beans, bengal gram), rinsed in tap water, drained, canned, mature seeds",100 g,138,2.5g,0.2g,0,212.00 mg,0,41.00 mcg,0.00 mcg,0.125 mg,0,0.015 mg,0.025 mg,22.00 IU,1.00 mcg,0.00 mcg,13.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.116 mg,0.1 mg,0.00 IU,0.29 mg,0.29 mg,3.4 mcg,43.00 mg,0.250 mg,0.98 mg,24.00 mg,0.800 mg,80.00 mg,109.00 mg,3.1 mcg,0.59 mg,7.04 g,0.303 g,0.667 g,0.832 g,0.096 g,1.239 g,0.295 g,0.195 g,0,0.303 g,0.503 g,0.473 g,0.093 g,0.379 g,0.292 g,0.356 g,0.263 g,0.069 g,0.176 g,0.298 g,22.87 g,6.3 g,4.00 g,0,0,0,0,0,0,2.47 g,0.213 g,0.485 g,0.962 g,0.00 mg,0.0 g,0.74 g,0.00 mg,0.00 mg,66.87 g,حمص (حمص، حمص البنغال)، مغسول... +7803,"Cereals ready-to-eat, Raspberry, KELLOGG'S FROSTED MINI-WHEATS Touch of Fruit in the Middle",100 g,342,1.8g,0.5g,0,17.00 mg,0,364.00 mcg,0,9.100 mg,0,0.770 mg,0.680 mg,6.00 IU,0,0,0,0,0,0,2.70 mcg,0.910 mg,0.0 mg,0,0.67 mg,0.67 mg,0,33.00 mg,0,29.50 mg,83.00 mg,0,359.00 mg,352.00 mg,0,2.70 mg,8.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,82.10 g,10.6 g,17.80 g,0,0,0,0,0,0,1.80 g,0.500 g,0.300 g,0.900 g,0.00 mg,0,1.00 g,0,0,6.30 g,حبوب إفطار جاهزة للأكل، توت العليق، كلوقز فرو... +7804,"Beef, raw, all grades, trimmed to 1/8"" fat, separable lean only, top loin steak, short loin",100 g,138,5.2g,1.9g,53mg,57.00 mg,95.8 mg,13.00 mcg,0.00 mcg,7.101 mg,0.678 mg,0.115 mg,0.070 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.13 mcg,0.642 mg,0.0 mg,0,0.30 mg,0.30 mg,1.2 mcg,25.00 mg,0.076 mg,1.64 mg,24.00 mg,0.013 mg,211.00 mg,354.00 mg,27.5 mcg,4.10 mg,22.93 g,1.394 g,1.482 g,2.088 g,0.296 g,3.442 g,1.396 g,0.732 g,0.241 g,1.043 g,1.824 g,1.937 g,0.597 g,0.906 g,1.093 g,0.903 g,0.916 g,0.151 g,0.731 g,1.137 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.15 g,1.905 g,2.073 g,0.223 g,53.00 mg,0.0 g,1.02 g,0.00 mg,0.00 mg,71.49 g,لحم بقري، نيئ، جميع الدرجات، مشذب إلى 1/8 بوصة دهون،... +7805,"Beef, broiled, cooked, choice, trimmed to 1/8"" fat, separable lean only, steak, top sirloin",100 g,187,6.7g,2.6g,81mg,61.00 mg,112.4 mg,9.00 mcg,0.00 mcg,7.770 mg,0.517 mg,0.135 mg,0.070 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.64 mcg,0.548 mg,0.0 mg,4.00 IU,0.39 mg,0.39 mg,1.4 mcg,17.00 mg,0.094 mg,2.01 mg,25.00 mg,0.011 mg,231.00 mg,369.00 mg,34.1 mcg,5.58 mg,29.51 g,1.794 g,1.908 g,2.688 g,0.381 g,4.430 g,1.797 g,0.942 g,0.310 g,1.343 g,2.347 g,2.494 g,0.768 g,1.166 g,1.407 g,1.162 g,1.179 g,0.194 g,0.940 g,1.464 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.72 g,2.560 g,2.684 g,0.259 g,81.00 mg,0.0 g,1.20 g,0.00 mg,0.00 mg,63.27 g,لحم بقري، مشوي، مطبوخ، ممتاز، مشذب إلى 1/8 بوصة... +7806,"Beef, raw, choice, trimmed to 0"" fat, separable lean and fat, tri-tip roast, bottom sirloin",100 g,174,9.5g,3.5g,68mg,51.00 mg,86.2 mg,11.00 mcg,0.00 mcg,6.658 mg,0.603 mg,0.087 mg,0.055 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.15 mcg,0.556 mg,0.0 mg,0,0.33 mg,0.33 mg,1.3 mcg,25.00 mg,0.067 mg,1.47 mg,21.00 mg,0.013 mg,183.00 mg,313.00 mg,22.1 mcg,3.61 mg,20.64 g,1.255 g,1.335 g,1.880 g,0.266 g,3.099 g,1.257 g,0.659 g,0.217 g,0.939 g,1.642 g,1.745 g,0.538 g,0.815 g,0.984 g,0.813 g,0.825 g,0.136 g,0.658 g,1.024 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,9.51 g,3.493 g,4.724 g,0.438 g,68.00 mg,0.0 g,1.00 g,0.00 mg,0.00 mg,69.37 g,لحم بقري، نيئ، ممتاز، مشذب إلى 0 بوصة دهون، قابل للفصل... +7807,"Beef, raw, select, trimmed to 0"" fat, separable lean and fat, tri-tip roast, bottom sirloin",100 g,157,7.7g,2.8g,65mg,53.00 mg,86.2 mg,11.00 mcg,0.00 mcg,5.516 mg,0.585 mg,0.112 mg,0.074 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.98 mcg,0.570 mg,0.0 mg,0,0.31 mg,0.31 mg,1.2 mcg,24.00 mg,0.073 mg,1.51 mg,21.00 mg,0.010 mg,194.00 mg,321.00 mg,24.1 mcg,3.54 mg,20.64 g,1.255 g,1.335 g,1.880 g,0.266 g,3.099 g,1.257 g,0.659 g,0.217 g,0.939 g,1.642 g,1.744 g,0.538 g,0.815 g,0.984 g,0.813 g,0.825 g,0.136 g,0.658 g,1.024 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.68 g,2.822 g,3.816 g,0.354 g,65.00 mg,0.0 g,1.06 g,0.00 mg,0.00 mg,70.73 g,لحم بقري، نيئ، جيد، مشذب إلى 0 بوصة دهون، قابل للفصل... +7808,"Shortening, soybean (partially hydrogenated)-cottonseed (partially hydrogenated), household",100 g,884,100g,25g,0,0.00 mg,0.2 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,6.13 mg,6.13 mg,43.0 mcg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,100.00 g,25.000 g,44.500 g,26.100 g,0.00 mg,0.0 g,0.00 g,0.00 mg,0.00 mg,0.00 g,سمن، فول الصويا (مهدرج جزئيًا)-... +7809,"Potatoes, without salt, heated in oven, prepared, extruded, par fried, french fried, frozen",100 g,333,19g,6g,0,613.00 mg,0,22.00 mcg,0.00 mcg,2.665 mg,0.608 mg,0.037 mg,0.080 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.213 mg,6.2 mg,0.00 IU,0,0,0,12.00 mg,0.040 mg,1.66 mg,23.00 mg,0.285 mg,96.00 mg,539.00 mg,0.6 mcg,0.41 mg,3.55 g,0.122 g,0.168 g,0.821 g,0.023 g,0.554 g,0.128 g,0.060 g,0,0.153 g,0.214 g,0.188 g,0.040 g,0.152 g,0.114 g,0.128 g,0.161 g,0.048 g,0.089 g,0.180 g,39.68 g,3.2 g,0,0,0,0,0,0,0,18.71 g,5.960 g,11.338 g,1.405 g,0.00 mg,0,2.66 g,0,0,35.40 g,بطاطا، بدون ملح، مسخنة في الفرن، محضرة... +7810,"Lamb, raw, separable lean and fat, boneless, rolled, netted shoulder, imported, New Zealand",100 g,252,20g,8.2g,61mg,58.00 mg,0,0,0,4.352 mg,0.490 mg,0.120 mg,0.128 mg,44.00 IU,13.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.98 mcg,0.098 mg,0.0 mg,3.00 IU,0.37 mg,0.37 mg,0,5.00 mg,0.077 mg,1.05 mg,18.00 mg,0.007 mg,150.00 mg,280.00 mg,3.0 mcg,3.16 mg,16.90 g,0.840 g,1.138 g,0,0.221 g,2.361 g,0.723 g,0.358 g,0,0.757 g,1.305 g,1.476 g,0.551 g,0.666 g,0.542 g,0.576 g,0.806 g,0.187 g,0.586 g,0.861 g,0.20 g,0.0 g,0.00 g,0,0,0,0,0,0,20.36 g,8.211 g,5.480 g,0.764 g,61.00 mg,0.0 g,0.82 g,0.00 mg,0.00 mg,62.47 g,لحم الضأن، نيئ، لحم قليل الدهن ودهون قابلة للفصل، بدون عظم،... +7811,"School Lunch, frozen, TONY'S SMARTPIZZA Whole Grain 4x6 Pepperoni Pizza 50/50 Cheese, pizza",100 g,238,8.2g,2.8g,12mg,470.00 mg,0,0,0,3.543 mg,0,0.320 mg,0.330 mg,379.00 IU,0,0,101.00 mcg,0,0,0,2.05 mcg,0.178 mg,0.0 mg,0,0,0,0,192.00 mg,0,2.60 mg,49.00 mg,0,300.00 mg,363.00 mg,0,2.38 mg,12.14 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,28.84 g,4.1 g,7.24 g,2.07 g,0,1.92 g,0.67 g,2.58 g,0,8.19 g,2.810 g,2.120 g,2.230 g,12.00 mg,0,2.36 g,0,0,48.47 g,غداء مدرسي، مجمد، توني'ز سمارتبيتزا كامل... +7812,"Potatoes, with salt, heated in oven, prepared, cottage-cut, par fried, french fried, frozen",100 g,218,8.2g,3.9g,0,281.00 mg,0,17.00 mcg,0.00 mcg,2.413 mg,0.690 mg,0.031 mg,0.119 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.243 mg,9.5 mg,0.00 IU,0,0,0,10.00 mg,0.200 mg,1.49 mg,22.00 mg,0.304 mg,65.00 mg,480.00 mg,0.4 mcg,0.41 mg,3.44 g,0.119 g,0.163 g,0.796 g,0.021 g,0.537 g,0.124 g,0.058 g,0,0.148 g,0.207 g,0.183 g,0.039 g,0.147 g,0.111 g,0.124 g,0.156 g,0.046 g,0.086 g,0.175 g,34.03 g,3.2 g,0,0,0,0,0,0,0,8.20 g,3.894 g,3.328 g,0.615 g,0.00 mg,0,1.43 g,0,0,52.90 g,بطاطا، مع ملح، مسخنة في الفرن، مُحضرة،... +7813,"Beef, raw, choice, trimmed to 0"" fat, separable lean only, lip off, boneless, rib eye steak",100 g,162,8.5g,3.1g,63mg,56.00 mg,47.9 mg,3.00 mcg,0.00 mcg,5.538 mg,0.530 mg,0.278 mg,0.130 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.96 mcg,0.479 mg,0.0 mg,4.00 IU,0.18 mg,0.18 mg,1.5 mcg,7.00 mg,0.071 mg,2.04 mg,22.00 mg,0.071 mg,153.00 mg,262.00 mg,27.5 mcg,5.63 mg,21.44 g,1.348 g,1.508 g,2.173 g,0.225 g,3.685 g,0.971 g,0.827 g,0.109 g,1.057 g,1.936 g,2.156 g,0.600 g,0.900 g,0.943 g,0.914 g,1.062 g,0.256 g,0.842 g,1.118 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,8.50 g,3.057 g,3.576 g,0.467 g,63.00 mg,0.0 g,0.97 g,0.00 mg,0.00 mg,69.22 g,لحم بقري، نيئ، ممتاز، مشذب إلى 0 بوصة دهون، ق��بل للفصل... +7814,"Beef, raw, select, trimmed to 1/8"" fat, separable lean and fat, small end (ribs 10-12), rib",100 g,246,18g,7.3g,85mg,49.00 mg,0,10.00 mcg,0.00 mcg,5.228 mg,0.554 mg,0.106 mg,0.070 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.93 mcg,0.540 mg,0.0 mg,0,0.40 mg,0.40 mg,1.6 mcg,22.00 mg,0.067 mg,1.40 mg,20.00 mg,0.009 mg,180.00 mg,297.00 mg,22.4 mcg,3.28 mg,19.56 g,1.189 g,1.265 g,1.782 g,0.252 g,2.937 g,1.191 g,0.624 g,0.206 g,0.890 g,1.556 g,1.653 g,0.509 g,0.773 g,0.933 g,0.771 g,0.782 g,0.129 g,0.623 g,0.971 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,18.00 g,7.264 g,7.708 g,0.685 g,85.00 mg,0.0 g,0.89 g,0.00 mg,0.00 mg,62.00 g,لحم بقري، نيئ، جيد، مشذب إلى 1/8 بوصة دهون، قابل للفصل... +7815,"Beef, raw, choice, trimmed to 1/8"" fat, separable lean and fat, small end (ribs 10-12), rib",100 g,263,20g,8.1g,80mg,48.00 mg,0,10.00 mcg,0.00 mcg,6.157 mg,0.557 mg,0.081 mg,0.051 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.06 mcg,0.514 mg,0.0 mg,0,0.43 mg,0.43 mg,1.7 mcg,24.00 mg,0.063 mg,1.38 mg,19.00 mg,0.012 mg,172.00 mg,293.00 mg,20.7 mcg,3.38 mg,19.09 g,1.161 g,1.234 g,1.739 g,0.246 g,2.866 g,1.162 g,0.609 g,0.201 g,0.869 g,1.519 g,1.613 g,0.497 g,0.754 g,0.910 g,0.752 g,0.763 g,0.125 g,0.608 g,0.947 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,20.13 g,8.121 g,8.617 g,0.766 g,80.00 mg,0.0 g,0.90 g,0.00 mg,0.00 mg,60.11 g,لحم بقري، نيئ، ممتاز، مشذب إلى 1/8 بوصة دهون، قابل للفصل... +7816,"Pork, unheated, separable lean only, boneless, spiral slice, ham with natural juices, cured",100 g,109,3.3g,1g,57mg,895.00 mg,78.2 mg,1.00 mcg,0.00 mcg,5.733 mg,0,0.196 mg,0.399 mg,39.00 IU,12.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.44 mcg,0.365 mg,0.0 mg,25.00 IU,0.17 mg,0.17 mg,0.0 mcg,4.00 mg,0.171 mg,0.76 mg,20.00 mg,0,283.00 mg,317.00 mg,37.9 mcg,1.65 mg,19.25 g,1.134 g,1.232 g,1.679 g,0.216 g,2.755 g,1.005 g,0.838 g,0.125 g,0.869 g,1.542 g,1.626 g,0.460 g,0.770 g,0.826 g,0.754 g,0.861 g,0.181 g,0.625 g,0.974 g,1.22 g,0.0 g,1.22 g,0.00 g,0.00 g,0.44 g,0.00 g,0.00 g,0.78 g,3.26 g,1.009 g,1.384 g,0.585 g,57.00 mg,0.0 g,4.39 g,0.00 mg,0.00 mg,72.46 g,لحم خنزير، غير مسخن، لحم قليل الدهن فقط، بدون عظم،... +7817,"Beef, roasted, cooked, select, trimmed to 0"" fat, separable lean and fat, clod roast, chuck",100 g,196,8.8g,3.3g,73mg,72.00 mg,104.0 mg,10.00 mcg,0.00 mcg,3.599 mg,0.699 mg,0.256 mg,0.092 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.15 mcg,0.284 mg,0.0 mg,6.00 IU,0.16 mg,0.16 mg,0,7.00 mg,0.097 mg,3.09 mg,21.00 mg,0.000 mg,215.00 mg,372.00 mg,29.4 mcg,6.16 mg,27.30 g,1.650 g,1.837 g,2.717 g,0.293 g,4.371 g,1.301 g,0.881 g,0.124 g,1.406 g,2.409 g,2.557 g,0.773 g,1.182 g,1.155 g,1.094 g,1.260 g,0.295 g,0.999 g,1.473 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,8.76 g,3.349 g,4.173 g,0.446 g,73.00 mg,0.0 g,1.26 g,0.00 mg,0.00 mg,62.13 g,لحم بقري، مشوي، مطبوخ، جيد، مشذب إلى 0 بوصة... +7818,"Lamb, broiled, cooked, trimmed to 1/8"" fat, separable lean and fat, arm, shoulder, domestic",100 g,269,18g,7.7g,96mg,78.00 mg,0,19.00 mcg,0.00 mcg,6.990 mg,0.680 mg,0.270 mg,0.100 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.88 mcg,0.120 mg,0.0 mg,0,0,0,0,18.00 mg,0.135 mg,2.12 mg,27.00 mg,0.024 mg,200.00 mg,314.00 mg,28.1 mcg,5.01 mg,24.91 g,1.498 g,1.480 g,2.192 g,0.297 g,3.615 g,1.217 g,0.789 g,0,1.202 g,1.937 g,2.200 g,0.639 g,1.014 g,1.045 g,0.926 g,1.066 g,0.291 g,0.837 g,1.344 g,0.00 g,0.0 g,0,0,0,0,0,0,0,18.05 g,7.660 g,7.380 g,1.460 g,96.00 mg,0,1.33 g,0,0,55.77 g,لحم الضأن، مشوي، مطبوخ، مشذب إلى 1/8 بوصة دهون،... +7819,"Lamb, roasted, choice, trimmed to 1/8"" fat, separable lean and fat, arm, shoulder, domestic",100 g,267,19g,8g,91mg,65.00 mg,0,21.00 mcg,0.00 mcg,6.620 mg,0.710 mg,0.250 mg,0.090 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.56 mcg,0.130 mg,0.0 mg,0,0,0,0,17.00 mg,0.114 mg,2.05 mg,23.00 mg,0.022 mg,185.00 mg,262.00 mg,25.8 mcg,4.58 mg,22.93 g,1.379 g,1.362 g,2.019 g,0.274 g,3.328 g,1.120 g,0.726 g,0,1.106 g,1.784 g,2.025 g,0.589 g,0.934 g,0.962 g,0.853 g,0.982 g,0.268 g,0.771 g,1.237 g,0.00 g,0.0 g,0,0,0,0,0,0,0,18.75 g,8.040 g,7.680 g,1.500 g,91.00 mg,0,1.23 g,0,0,57.07 g,لحم الضأن، مشوي، ممتاز، مشذب إلى 1/8 بوصة دهون،... +7820,"Beverages, powder, with low-calorie sweeteners, reduced calorie, chocolate, Dairy drink mix",100 g,329,2.6g,1.9g,24mg,659.00 mg,128.3 mg,33.00 mcg,0.00 mcg,1.250 mg,2.139 mg,1.938 mg,0.112 mg,698.00 IU,209.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,12.00 mcg,0,2.03 mcg,0.110 mg,5.6 mg,188.00 IU,0.04 mg,0.04 mg,0.8 mcg,1412.00 mg,0.800 mg,7.70 mg,210.00 mg,0.730 mg,893.00 mg,2240.00 mg,21.5 mcg,3.60 mg,25.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,51.40 g,9.4 g,32.94 g,0,0,0,0,0,0,2.60 g,1.871 g,0.496 g,0.061 g,24.00 mg,0.0 g,8.20 g,25.00 mg,833.00 mg,12.80 g,مشروبات، مسحوق، مع محليات قليلة السعرات الحرارية... +7821,"Lamb, raw, choice, trimmed to 1/4"" fat, separable lean and fat, sirloin half, leg, domestic",100 g,272,22g,9.7g,72mg,56.00 mg,0,18.00 mcg,0.00 mcg,6.340 mg,0.700 mg,0.230 mg,0.120 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.48 mcg,0.140 mg,0.0 mg,0,0.22 mg,0.22 mg,0,10.00 mg,0.112 mg,1.61 mg,22.00 mg,0.019 mg,159.00 mg,231.00 mg,19.6 mcg,3.08 mg,16.94 g,1.018 g,1.006 g,1.491 g,0.202 g,2.458 g,0.827 g,0.536 g,0,0.817 g,1.317 g,1.496 g,0.435 g,0.689 g,0.710 g,0.630 g,0.725 g,0.198 g,0.569 g,0.914 g,0.00 g,0.0 g,0,0,0,0,0,0,0,22.11 g,9.730 g,9.080 g,1.730 g,72.00 mg,0,0.89 g,0,0,60.30 g,لحم الضأن، نيئ، ممتاز، مشذب إلى 1/4 بوصة دهون، قابل للفصل... +7822,"Lamb, raw, trimmed to 1/8"" fat, separable lean and fat, loin, frozen, imported, New Zealand",100 g,273,22g,11g,82mg,39.00 mg,0,1.00 mcg,0.00 mcg,6.850 mg,0.500 mg,0.300 mg,0.130 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.13 mcg,0.120 mg,0.0 mg,0,0,0,0,17.00 mg,0.087 mg,1.59 mg,15.00 mg,0.018 mg,170.00 mg,128.00 mg,1.5 mcg,1.94 mg,17.18 g,1.033 g,1.021 g,1.512 g,0.205 g,2.493 g,0.839 g,0.544 g,0,0.829 g,1.336 g,1.517 g,0.441 g,0.699 g,0.721 g,0.639 g,0.735 g,0.201 g,0.577 g,0.927 g,0.00 g,0.0 g,0,0,0,0,0,0,0,22.10 g,11.230 g,8.470 g,0.950 g,82.00 mg,0,0.92 g,0,0,59.95 g,لحم الضأن، نيئ، مشذب إلى 1/8 بوصة دهون، لحم قليل الدهن قابل للفصل... +7823,"Beef, raw, all grades, trimmed to 0"" fat, separable lean and fat, boneless, chuck eye steak",100 g,223,16g,7g,68mg,66.00 mg,63.3 mg,3.00 mcg,0.00 mcg,4.351 mg,0.649 mg,0.144 mg,0.074 mg,14.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.70 mcg,0.362 mg,0.0 mg,5.00 IU,0.15 mg,0.15 mg,1.5 mcg,14.00 mg,0.064 mg,2.10 mg,19.00 mg,0.009 mg,179.00 mg,329.00 mg,19.8 mcg,7.26 mg,18.86 g,1.076 g,1.242 g,1.691 g,0.198 g,2.983 g,0.860 g,0.611 g,0.129 g,0.802 g,1.517 g,1.649 g,0.536 g,0.718 g,0.775 g,0.724 g,0.830 g,0.212 g,0.650 g,0.852 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,16.35 g,6.963 g,7.739 g,0.666 g,68.00 mg,0.0 g,0.86 g,0.00 mg,0.00 mg,64.48 g,لحم بقري، نيئ، جميع الدرجات، مشذب إلى 0 بوصة دهون،... +7824,"Pork, pan-broil, heated, separable lean only, boneless, slice, ham and water product, cured",100 g,123,5.1g,1.5g,45mg,1390.00 mg,64.6 mg,3.00 mcg,0.00 mcg,4.285 mg,0.689 mg,0.137 mg,0.308 mg,44.00 IU,13.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.44 mcg,0.335 mg,0.0 mg,34.00 IU,0.12 mg,0.12 mg,0.0 mcg,8.00 mg,0.085 mg,0.74 mg,17.00 mg,0.037 mg,240.00 mg,272.00 mg,32.6 mcg,1.64 mg,15.09 g,0.889 g,0.966 g,1.317 g,0.169 g,2.160 g,0.788 g,0.657 g,0.098 g,0.681 g,1.209 g,1.275 g,0.361 g,0.604 g,0.648 g,0.591 g,0.675 g,0.142 g,0.490 g,0.764 g,4.69 g,0.0 g,4.69 g,0.48 g,0.00 g,4.04 g,0.00 g,0.17 g,0.00 g,5.06 g,1.528 g,2.125 g,0.690 g,45.00 mg,0.0 g,4.27 g,0.00 mg,0.00 mg,71.20 g,لحم خنزير، مشوي في المقلاة، مسخن، لحم قليل الدهن فقط،... +7825,"Beef, raw, choice, trimmed to 0"" fat, separable lean only, boneless, tenderloin steak, loin",100 g,143,6.2g,2.1g,60mg,45.00 mg,53.5 mg,3.00 mcg,0.00 mcg,4.508 mg,0.342 mg,0.307 mg,0.050 mg,0,0,0.00 mcg,0,0.00 mcg,0.00 mcg,0,3.40 mcg,0.610 mg,0.0 mg,3.00 IU,0.24 mg,0.24 mg,1.5 mcg,13.00 mg,0.062 mg,2.55 mg,12.00 mg,0.007 mg,212.00 mg,284.00 mg,19.5 mcg,3.27 mg,21.78 g,1.358 g,1.520 g,2.189 g,0.227 g,3.712 g,0.979 g,0.833 g,0.110 g,1.064 g,1.950 g,2.172 g,0.604 g,0.907 g,0.950 g,0.920 g,1.070 g,0.258 g,0.848 g,1.126 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.16 g,2.123 g,2.338 g,0.450 g,60.00 mg,0.0 g,1.11 g,0.00 mg,0.00 mg,72.04 g,لحم بقري، نيئ، ممتاز، مشذب إلى 0 بوصة دهون، قابل للفصل... +7826,"Beef, raw, select, trimmed to 0"" fat, separable lean only, boneless, tenderloin steak, loin",100 g,135,5.1g,1.7g,62mg,42.00 mg,58.3 mg,4.00 mcg,0.00 mcg,5.125 mg,0.371 mg,0.335 mg,0.057 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.72 mcg,0.622 mg,0.0 mg,2.00 IU,0.22 mg,0.22 mg,1.5 mcg,14.00 mg,0.068 mg,2.48 mg,13.00 mg,0.008 mg,222.00 mg,298.00 mg,21.5 mcg,3.37 mg,22.16 g,1.568 g,1.779 g,2.557 g,0.267 g,4.291 g,1.134 g,1.001 g,0.112 g,1.223 g,2.279 g,2.557 g,0.700 g,1.045 g,1.123 g,1.078 g,1.234 g,0.289 g,0.989 g,1.290 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.10 g,1.706 g,1.799 g,0.375 g,62.00 mg,0.0 g,1.10 g,0.00 mg,0.00 mg,73.04 g,لحم بقري، نيئ، جيد، مشذب إلى 0 بوصة دهون، قابل للفصل... +7827,"Beef, raw, all grades, trimmed to 1/8"" fat, separable lean only, roast, eye of round, round",100 g,124,3g,1g,59mg,60.00 mg,94.4 mg,13.00 mcg,0.00 mcg,6.780 mg,0.668 mg,0.147 mg,0.091 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.60 mcg,0.667 mg,0.0 mg,0,0.28 mg,0.28 mg,1.1 mcg,20.00 mg,0.101 mg,1.96 mg,25.00 mg,0.014 mg,219.00 mg,357.00 mg,28.8 mcg,4.30 mg,22.60 g,1.374 g,1.461 g,2.058 g,0.292 g,3.392 g,1.376 g,0.721 g,0.237 g,1.028 g,1.797 g,1.910 g,0.588 g,0.892 g,1.077 g,0.890 g,0.903 g,0.149 g,0.720 g,1.121 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.00 g,1.027 g,1.263 g,0.129 g,59.00 mg,0.0 g,1.08 g,0.00 mg,0.00 mg,73.43 g,لحم بقري، نيئ، جميع الدرجات، مشذب إلى 1/8 بوصة دهون،... +7828,"Beef, raw, all grades, trimmed to 1/8"" fat, separable lean only, roast, bottom round, round",100 g,128,4.3g,1.5g,61mg,59.00 mg,92.7 mg,13.00 mcg,0.00 mcg,6.661 mg,0.656 mg,0.144 mg,0.090 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.57 mcg,0.656 mg,0.0 mg,0,0.29 mg,0.29 mg,1.2 mcg,20.00 mg,0.099 mg,1.92 mg,24.00 mg,0.014 mg,214.00 mg,350.00 mg,28.2 mcg,4.22 mg,22.19 g,1.372 g,1.459 g,2.056 g,0.291 g,3.388 g,1.374 g,0.720 g,0.237 g,1.027 g,1.795 g,1.907 g,0.588 g,0.891 g,1.076 g,0.889 g,0.902 g,0.148 g,0.719 g,1.120 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.31 g,1.476 g,1.816 g,0.185 g,61.00 mg,0.0 g,1.09 g,0.00 mg,0.00 mg,72.58 g,لحم بقري، نيئ، جميع الدرجات، مشذب إلى 1/8 بوصة دهون،... +7829,"Beef, raw, all grades, trimmed to 1/8"" fat, separable lean and fat, steak, top round, round",100 g,166,7.9g,3.1g,69mg,60.00 mg,92.1 mg,12.00 mcg,0.00 mcg,6.589 mg,0.634 mg,0.135 mg,0.087 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.59 mcg,0.653 mg,0.0 mg,0,0.33 mg,0.33 mg,1.3 mcg,21.00 mg,0.097 mg,1.85 mg,24.00 mg,0.013 mg,212.00 mg,349.00 mg,26.5 mcg,4.08 mg,22.06 g,1.341 g,1.426 g,2.009 g,0.285 g,3.311 g,1.343 g,0.704 g,0.232 g,1.004 g,1.755 g,1.864 g,0.574 g,0.871 g,1.052 g,0.869 g,0.881 g,0.145 g,0.703 g,1.094 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.93 g,3.123 g,3.428 g,0.303 g,69.00 mg,0.0 g,1.10 g,0.00 mg,0.00 mg,69.04 g,لحم بقري، نيئ، جميع الدرجات، مشذب إلى 1/8 بوصة دهون،... +7830,"Beef, pan-fried, cooked, choice, trimmed to 1/8"" fat, separable lean only, top round, round",100 g,228,8.3g,2.4g,102mg,65.00 mg,129.2 mg,14.00 mcg,0.00 mcg,5.394 mg,0.458 mg,0.315 mg,0.120 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.90 mcg,0.582 mg,0.0 mg,5.00 IU,0.17 mg,0.17 mg,1.7 mcg,6.00 mg,0.129 mg,3.40 mg,35.00 mg,0.020 mg,286.00 mg,484.00 mg,34.5 mcg,4.58 mg,33.93 g,2.063 g,2.194 g,3.091 g,0.438 g,5.094 g,2.066 g,1.083 g,0.356 g,1.544 g,2.699 g,2.868 g,0.884 g,1.340 g,1.618 g,1.337 g,1.355 g,0.223 g,1.081 g,1.683 g,2.03 g,0.0 g,0.00 g,0,0,0,0,0,0,8.33 g,2.399 g,3.031 g,1.523 g,102.00 mg,0.0 g,1.53 g,0.00 mg,0.00 mg,54.18 g,لحم بقري، مقلي في المقلاة، مطبوخ، ممتاز، مشذب إلى 1/... +7831,"Cereals, without salt, stove-top, cooked with water, 2 1/2 minute cook time, CREAM OF WHEAT",100 g,56,0.2g,0.1g,0,34.00 mg,0,29.00 mcg,15.00 mcg,0.803 mg,0.267 mg,0.067 mg,0.093 mg,0,0,0,0,0,0,0,0,0.031 mg,0.0 mg,0,0.04 mg,0.04 mg,0.0 mcg,104.00 mg,0.036 mg,4.09 mg,7.00 mg,0.188 mg,47.00 mg,23.00 mg,0,0.22 mg,1.44 g,0.065 g,0.062 g,0.079 g,0.028 g,0.573 g,0.070 g,0.031 g,0.000 g,0.055 g,0.111 g,0.057 g,0.029 g,0.072 g,0.351 g,0.091 g,0.038 g,0.014 g,0.060 g,0.076 g,11.74 g,0.7 g,0.07 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.07 g,0.20 g,0.051 g,0.030 g,0.102 g,0,0,0.42 g,0,0,86.20 g,حبوب، بدون ملح، على الموقد، مطبوخة ب... +7832,"Beef, raw, select, trimmed to 0"" fat, separable lean only, composite of trimmed retail cuts",100 g,133,5g,2g,64mg,63.00 mg,65.7 mg,5.00 mcg,0.00 mcg,5.558 mg,0.551 mg,0.214 mg,0.080 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.33 mcg,0.552 mg,0.0 mg,2.00 IU,0.17 mg,0.17 mg,1.4 mcg,12.00 mg,0.073 mg,2.14 mg,19.00 mg,0.013 mg,205.00 mg,330.00 mg,25.4 mcg,5.08 mg,22.03 g,1.432 g,1.616 g,2.286 g,0.260 g,3.876 g,1.128 g,0.860 g,0.129 g,1.100 g,2.035 g,2.244 g,0.655 g,0.953 g,1.043 g,0.971 g,1.091 g,0.249 g,0.869 g,1.168 g,0.05 g,0.0 g,0.00 g,0,0,0,0,0,0,4.99 g,1.973 g,2.644 g,0.337 g,64.00 mg,0.0 g,1.05 g,0.00 mg,0.00 mg,72.30 g,لحم بقري، نيئ، جيد، مشذب إلى 0 بوصة دهون، قابل للفصل... +7833,"Beef, raw, choice, trimmed to 0"" fat, separable lean only, composite of trimmed retail cuts",100 g,151,7.2g,2.8g,66mg,66.00 mg,61.5 mg,5.00 mcg,0.00 mcg,5.519 mg,0.518 mg,0.205 mg,0.072 mg,5.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.60 mcg,0.548 mg,0.0 mg,3.00 IU,0.18 mg,0.18 mg,1.4 mcg,14.00 mg,0.077 mg,2.16 mg,20.00 mg,0.007 mg,206.00 mg,335.00 mg,23.7 mcg,5.36 mg,21.55 g,1.217 g,1.372 g,1.929 g,0.221 g,3.312 g,0.960 g,0.707 g,0.129 g,0.934 g,1.719 g,1.882 g,0.567 g,0.812 g,0.875 g,0.819 g,0.929 g,0.218 g,0.734 g,0.992 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.24 g,2.755 g,3.406 g,0.353 g,66.00 mg,0.0 g,1.01 g,0.00 mg,0.00 mg,70.24 g,لحم بقري، نيئ، ممتاز، مشذب إلى 0 بوصة دهون، قابل للفصل... +7834,"Crackers, made with corn starch and white rice flour, multigrain and vegetable, gluten-free",100 g,456,15g,5.7g,0,890.00 mg,0,7.00 mcg,0,0.630 mg,0,0.100 mg,0.060 mg,0,0,0,0,0,0,0,0,0.070 mg,0,0,0,0,0,28.00 mg,0.087 mg,0.56 mg,15.00 mg,0.299 mg,57.00 mg,86.00 mg,0,0.44 mg,2.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,76.94 g,3.0 g,3.90 g,0.30 g,0.00 g,0.40 g,0.00 g,0.00 g,3.20 g,15.41 g,5.711 g,4.881 g,1.374 g,0,0,2.67 g,0,0,2.48 g,مقرمشات، مصنوعة من نشا الذرة والأرز الأبيض... +7835,"Infant formula, with ARA and DHA, powder, with iron, LACTOFREE LIPIL, ENFAMIL, MEAD JOHNSON",100 g,521,28g,12g,7mg,156.00 mg,60.0 mg,83.00 mcg,83.00 mcg,5.200 mg,0,0.730 mg,0.420 mg,1567.00 IU,470.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.56 mcg,0.310 mg,62.0 mg,310.00 IU,4.70 mg,4.70 mg,42.0 mcg,430.00 mg,0.390 mg,9.40 mg,42.00 mg,0,290.00 mg,570.00 mg,14.6 mcg,5.20 mg,10.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,56.30 g,0.0 g,54.77 g,0,0,54.79 g,0,0,0,28.00 g,11.900 g,10.400 g,5.500 g,7.00 mg,0.0 g,2.60 g,0.00 mg,0.00 mg,2.20 g,تركيبة الرضع، مع ARA و DHA، مسحوق، مع... +7836,"Infant formula, not reconstituted, liquid concentrate, with iron, SIMILAC, ABBOTT NUTRITION",100 g,127,6.9g,2.4g,3mg,31.00 mg,15.6 mg,19.00 mcg,19.00 mcg,1.339 mg,0.574 mg,0.191 mg,0.127 mg,382.00 IU,114.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.32 mcg,0.076 mg,11.5 mg,76.00 IU,1.28 mg,1.28 mg,10.2 mcg,99.00 mg,0.115 mg,2.30 mg,8.00 mg,0.006 mg,54.00 mg,134.00 mg,2.8 mcg,0.96 mg,2.64 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,13.76 g,0.0 g,13.76 g,0,0,0,13.76 g,0,0,6.89 g,2.401 g,2.551 g,1.555 g,3.00 mg,0.0 g,0.79 g,0.00 mg,0.00 mg,76.16 g,تركيبة الرضع، غير مُعاد تكوينها، سائل مركز... +7837,"Lamb, raw, trimmed to 1/8"" fat, separable lean only, foreshank, fresh, imported, Australian",100 g,123,3.8g,1.3g,66mg,106.00 mg,0,0,0,5.820 mg,0.680 mg,0.237 mg,0.100 mg,0,0,0,0,0,0,0,2.71 mcg,0.288 mg,0,0,0,0,0,11.00 mg,0.099 mg,1.50 mg,20.00 mg,0.010 mg,171.00 mg,295.00 mg,8.0 mcg,6.08 mg,20.83 g,1.253 g,1.237 g,1.833 g,0.250 g,3.023 g,1.017 g,0.660 g,0,1.007 g,1.620 g,1.840 g,0.533 g,0.847 g,0.873 g,0.773 g,0.890 g,0.243 g,0.700 g,1.123 g,0.00 g,0,0,0,0,0,0,0,0,3.81 g,1.344 g,1.712 g,0.241 g,66.00 mg,0,0.93 g,0,0,75.13 g,لحم الضأن، نيئ، مشذب إلى 1/8 بوصة دهون، لحم قليل الدهن قابل للفصل... +7838,"Beef, braised, cooked, choice, trimmed to 1/8"" fat, separable lean only, flat half, brisket",100 g,203,6.8g,2.6g,97mg,53.00 mg,126.2 mg,11.00 mcg,0.00 mcg,5.003 mg,0.651 mg,0.221 mg,0.066 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.57 mcg,0.328 mg,0.0 mg,0,0.50 mg,0.50 mg,1.8 mcg,14.00 mg,0.122 mg,2.88 mg,22.00 mg,0.012 mg,202.00 mg,261.00 mg,32.9 mcg,7.76 mg,33.13 g,2.014 g,2.142 g,3.018 g,0.428 g,4.974 g,2.017 g,1.057 g,0.348 g,1.507 g,2.635 g,2.800 g,0.863 g,1.309 g,1.579 g,1.305 g,1.323 g,0.218 g,1.056 g,1.644 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.79 g,2.572 g,2.889 g,0.235 g,97.00 mg,0.0 g,1.07 g,0.00 mg,0.00 mg,59.82 g,لحم بقري، مطهو، مطبوخ، ممتاز، مشذب إلى 1/8 بوصة... +7839,"Beverages, fortified with vitamin C, unsweetened, lemon, decaffeinated, instant, green, tea",100 g,378,0g,,0,0.00 mg,0.0 mg,1.00 mcg,0.00 mcg,0.125 mg,0,0.000 mg,0.011 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.015 mg,1342.3 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,2.00 mg,0.010 mg,0.21 mg,3.00 mg,0,2.00 mg,169.00 mg,0.6 mcg,0.03 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,94.45 g,0.0 g,0.00 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.47 g,0.00 mg,0.00 mg,5.09 g,مشروبات، مدعمة بفيتامين سي، غير محلاة... +7840,"Beef, broiled, cooked, select, trimmed to 1/8"" fat, separable lean only, steak, top sirloin",100 g,170,5g,1.9g,77mg,62.00 mg,111.7 mg,10.00 mcg,0.00 mcg,8.574 mg,0.578 mg,0.155 mg,0.084 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.40 mcg,0.648 mg,0.0 mg,3.00 IU,0.37 mg,0.37 mg,1.3 mcg,21.00 mg,0.080 mg,1.81 mg,25.00 mg,0.011 mg,238.00 mg,386.00 mg,36.6 mcg,5.37 mg,29.34 g,1.784 g,1.897 g,2.672 g,0.379 g,4.404 g,1.786 g,0.936 g,0.308 g,1.335 g,2.334 g,2.479 g,0.764 g,1.159 g,1.399 g,1.156 g,1.172 g,0.193 g,0.935 g,1.455 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.96 g,1.889 g,1.980 g,0.196 g,77.00 mg,0.0 g,1.20 g,0.00 mg,0.00 mg,65.47 g,لحم بقري، مشوي، مطبوخ، جيد، مشذب إلى 1/8 بوصة... +7841,"Pork, roasted, cooked, with added solution, separable lean and fat, tenderloin, loin, fresh",100 g,121,3.7g,1.3g,57mg,230.00 mg,73.2 mg,0.00 mcg,0.00 mcg,7.360 mg,0.833 mg,0.358 mg,0.784 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.48 mcg,0.607 mg,0.0 mg,9.00 IU,0.07 mg,0.07 mg,0.0 mcg,5.00 mg,0.105 mg,0.97 mg,25.00 mg,0.012 mg,315.00 mg,563.00 mg,45.4 mcg,1.99 mg,21.50 g,1.262 g,1.431 g,2.103 g,0.248 g,3.432 g,0.969 g,0.929 g,0.055 g,1.058 g,1.831 g,1.994 g,0.592 g,0.904 g,0.869 g,0.930 g,0.965 g,0.226 g,0.818 g,1.123 g,0.31 g,0.0 g,0.00 g,0,0,0,0,0,0,3.70 g,1.270 g,1.424 g,0.531 g,57.00 mg,0.0 g,1.85 g,0.00 mg,0.00 mg,72.64 g,لحم خنزير، مشوي، مطبوخ، مع إضافة محلول،... +7842,"Beef, braised, cooked, select, trimmed to 1/8"" fat, separable lean only, flat half, brisket",100 g,189,5.2g,2g,98mg,55.00 mg,126.4 mg,11.00 mcg,0.00 mcg,4.801 mg,0.654 mg,0.204 mg,0.070 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.24 mcg,0.308 mg,0.0 mg,0,0.41 mg,0.41 mg,1.5 mcg,17.00 mg,0.109 mg,2.81 mg,22.00 mg,0.012 mg,209.00 mg,273.00 mg,38.3 mcg,8.19 mg,33.18 g,2.017 g,2.145 g,3.022 g,0.428 g,4.981 g,2.020 g,1.059 g,0.349 g,1.509 g,2.639 g,2.804 g,0.864 g,1.310 g,1.582 g,1.307 g,1.325 g,0.218 g,1.057 g,1.646 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.21 g,1.973 g,2.216 g,0.180 g,98.00 mg,0.0 g,1.05 g,0.00 mg,0.00 mg,61.39 g,لحم بقري، مطهو، مطبوخ، جيد، مشذب إلى 1/8 بوصة... +7843,"Beef, braised, cooked, select, trimmed to 0"" fat, separable lean only, arm pot roast, chuck",100 g,195,5.8g,2.2g,98mg,55.00 mg,127.1 mg,11.00 mcg,0.00 mcg,4.829 mg,0.658 mg,0.205 mg,0.071 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.25 mcg,0.309 mg,0.0 mg,0,0.40 mg,0.40 mg,1.4 mcg,17.00 mg,0.108 mg,2.77 mg,22.00 mg,0.012 mg,207.00 mg,270.00 mg,37.9 mcg,8.09 mg,33.37 g,2.029 g,2.158 g,3.039 g,0.431 g,5.009 g,2.032 g,1.065 g,0.351 g,1.518 g,2.654 g,2.820 g,0.869 g,1.318 g,1.591 g,1.314 g,1.333 g,0.219 g,1.063 g,1.655 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.80 g,2.194 g,2.469 g,0.202 g,98.00 mg,0.0 g,1.01 g,0.00 mg,0.00 mg,61.20 g,لحم بقري، مطهو، مطبوخ، جيد، مشذب إلى 0 بوصة... +7844,"Fast foods, oven roasted chicken on white bread with lettuce and tomato, submarine sandwich",100 g,157,3.2g,0.7g,23mg,268.00 mg,23.1 mg,68.00 mcg,50.00 mcg,5.210 mg,0.650 mg,0.230 mg,1.157 mg,64.00 IU,5.00 mcg,0.00 mcg,34.00 mcg,0.00 mcg,75.00 mcg,0,0.08 mcg,0.259 mg,1.2 mg,1.00 IU,0.42 mg,0.42 mg,4.4 mcg,154.00 mg,0.076 mg,1.72 mg,22.00 mg,0.282 mg,145.00 mg,198.00 mg,16.8 mcg,0.66 mg,10.84 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,21.35 g,1.2 g,2.99 g,1.30 g,0.00 g,0.97 g,0.00 g,0.72 g,0.00 g,3.15 g,0.724 g,0.932 g,0.952 g,23.00 mg,0.0 g,1.50 g,0.00 mg,0.00 mg,63.15 g,أطعمة سريعة، دجاج مشوي في الفرن على خبز أبيض... +7845,"Beef, broiled, cooked, all grades, trimmed to 0"" fat, separable lean only, top blade, chuck",100 g,203,10g,3.3g,60mg,68.00 mg,99.5 mg,8.00 mcg,0.00 mcg,3.821 mg,0,0.230 mg,0.124 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.57 mcg,0.387 mg,0.0 mg,0,0.17 mg,0.17 mg,0,7.00 mg,0.112 mg,2.81 mg,24.00 mg,0,217.00 mg,304.00 mg,20.0 mcg,8.92 mg,26.13 g,1.579 g,1.761 g,2.605 g,0.281 g,4.189 g,1.242 g,0.842 g,0.121 g,1.349 g,2.310 g,2.452 g,0.741 g,1.133 g,1.105 g,1.048 g,1.208 g,0.282 g,0.958 g,1.413 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,10.16 g,3.250 g,4.753 g,0.369 g,60.00 mg,0.0 g,1.10 g,0.00 mg,0.00 mg,62.72 g,لحم بقري، مشوي، مطبوخ، جميع الدرجات، مشذب إلى... +7846,"Pork, pan-broil, heated, separable lean and fat, boneless, slice, ham -- water added, cured",100 g,125,5.1g,1.7g,54mg,1212.00 mg,77.8 mg,1.00 mcg,0.00 mcg,5.838 mg,0.755 mg,0.188 mg,0.406 mg,43.00 IU,13.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.47 mcg,0.430 mg,0.0 mg,35.00 IU,0.24 mg,0.24 mg,0.0 mcg,9.00 mg,0.117 mg,0.85 mg,21.00 mg,0.022 mg,281.00 mg,334.00 mg,38.8 mcg,1.93 mg,18.62 g,1.097 g,1.191 g,1.624 g,0.209 g,2.663 g,0.977 g,0.811 g,0.121 g,0.840 g,1.490 g,1.571 g,0.445 g,0.744 g,0.800 g,0.728 g,0.832 g,0.174 g,0.603 g,0.941 g,1.72 g,0.0 g,1.72 g,0.06 g,0.00 g,1.53 g,0.00 g,0.00 g,0.12 g,5.05 g,1.717 g,2.321 g,0.659 g,54.00 mg,0.0 g,3.76 g,0.00 mg,0.00 mg,71.32 g,لحم خنزير، مشوي في المقلاة، مسخن، لحم قليل الدهن ودهون قابلة للفصل... +7847,"Beef, raw, select, trimmed to 0"" fat, separable lean only, boneless, top round roast, round",100 g,116,2.5g,0.9g,63mg,55.00 mg,64.1 mg,4.00 mcg,0.00 mcg,6.155 mg,0.370 mg,0.250 mg,0.064 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.63 mcg,0.626 mg,0.0 mg,1.00 IU,0.21 mg,0.21 mg,1.5 mcg,13.00 mg,0.047 mg,2.34 mg,12.00 mg,0.003 mg,220.00 mg,316.00 mg,22.7 mcg,3.54 mg,23.59 g,1.668 g,1.893 g,2.721 g,0.284 g,4.567 g,1.207 g,1.065 g,0.119 g,1.302 g,2.426 g,2.721 g,0.745 g,1.112 g,1.195 g,1.148 g,1.313 g,0.308 g,1.053 g,1.373 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,2.45 g,0.920 g,1.003 g,0.210 g,63.00 mg,0.0 g,1.12 g,0.00 mg,0.00 mg,73.40 g,لحم بقري، نيئ، جيد، مشذب إلى 0 بوصة دهون، قابل للفصل... +7848,"Beef, raw, choice, trimmed to 0"" fat, separable lean only, boneless, top round steak, round",100 g,124,3.3g,1.3g,61mg,56.00 mg,65.4 mg,4.00 mcg,0.00 mcg,6.667 mg,0.350 mg,0.227 mg,0.064 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.66 mcg,0.641 mg,0.0 mg,1.00 IU,0.24 mg,0.24 mg,1.5 mcg,13.00 mg,0.048 mg,2.35 mg,12.00 mg,0.004 mg,221.00 mg,309.00 mg,21.9 mcg,3.78 mg,23.59 g,1.471 g,1.646 g,2.371 g,0.245 g,4.021 g,1.060 g,0.902 g,0.119 g,1.153 g,2.113 g,2.353 g,0.655 g,0.982 g,1.029 g,0.997 g,1.159 g,0.279 g,0.919 g,1.220 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.26 g,1.253 g,1.484 g,0.232 g,61.00 mg,0.0 g,1.12 g,0.00 mg,0.00 mg,72.66 g,لحم بقري، نيئ، ممتاز، مشذب إلى 0 بوصة دهون، قابل للفصل... +7849,"Beef, raw, select, trimmed to 0"" fat, separable lean only, boneless, top round steak, round",100 g,116,2.5g,0.9g,63mg,55.00 mg,64.1 mg,4.00 mcg,0.00 mcg,6.155 mg,0.370 mg,0.250 mg,0.064 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.63 mcg,0.626 mg,0.0 mg,1.00 IU,0.21 mg,0.21 mg,1.5 mcg,13.00 mg,0.047 mg,2.34 mg,12.00 mg,0.003 mg,220.00 mg,316.00 mg,22.7 mcg,3.54 mg,23.59 g,1.668 g,1.893 g,2.721 g,0.284 g,4.567 g,1.207 g,1.065 g,0.119 g,1.302 g,2.426 g,2.721 g,0.745 g,1.112 g,1.195 g,1.148 g,1.313 g,0.308 g,1.053 g,1.373 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,2.45 g,0.920 g,1.003 g,0.210 g,63.00 mg,0.0 g,1.12 g,0.00 mg,0.00 mg,73.40 g,لحم بقري، نيئ، جيد، مشذب إلى 0 بوصة دهون، قابل للفصل... +7850,"Ravioli, includes regular and light entrees, not prepared, frozen, cheese with tomato sauce",100 g,111,2.6g,1.2g,11mg,280.00 mg,19.6 mg,47.00 mcg,34.00 mcg,1.267 mg,0,0.116 mg,0.118 mg,482.00 IU,35.00 mcg,0.00 mcg,262.00 mcg,0.00 mcg,293.00 mcg,0,0.14 mcg,0.108 mg,2.8 mg,3.00 IU,0.98 mg,0.98 mg,16.1 mcg,79.00 mg,0.079 mg,0.93 mg,20.00 mg,0.184 mg,78.00 mg,233.00 mg,12.1 mcg,0.43 mg,4.52 g,0.169 g,0.144 g,0.390 g,0.082 g,1.303 g,0.118 g,0.108 g,0,0.185 g,0.349 g,0.231 g,0.077 g,0.200 g,0.364 g,0.216 g,0.154 g,0.056 g,0.123 g,0.226 g,17.31 g,1.4 g,4.09 g,1.08 g,0.00 g,1.10 g,1.10 g,0.29 g,0.51 g,2.61 g,1.191 g,0.689 g,0.420 g,11.00 mg,0.0 g,1.23 g,0.00 mg,0.00 mg,74.33 g,رافيولي، يشمل المقبلات العادية والخفيفة،... +7851,"Beef, raw, choice, trimmed to 0"" fat, separable lean only, small end (ribs 10-12), eye, rib",100 g,161,8.3g,3.2g,59mg,63.00 mg,0,6.00 mcg,0.00 mcg,3.740 mg,0.340 mg,0.150 mg,0.090 mg,0.00 IU,0.00 mcg,0,0,0,0,0,3.57 mcg,0.420 mg,0.0 mg,0,0,0,0,10.00 mg,0.067 mg,2.18 mg,22.00 mg,0.014 mg,196.00 mg,373.00 mg,17.1 mcg,4.66 mg,20.13 g,1.214 g,1.272 g,1.839 g,0.225 g,3.025 g,1.098 g,0.689 g,0,0.905 g,1.591 g,1.675 g,0.515 g,0.786 g,0.889 g,0.770 g,0.879 g,0.225 g,0.676 g,0.979 g,0.00 g,0.0 g,0,0,0,0,0,0,0,8.30 g,3.230 g,3.560 g,0.270 g,59.00 mg,0,1.01 g,0,0,68.70 g,لحم بقري، نيئ، ممتاز، مشذب إلى 0 بوصة دهون، قابل للفصل... +7852,"Beef, broiled, cooked, choice, trimmed to 1/8"" fat, separable lean and fat, full cut, round",100 g,235,13g,4.9g,79mg,62.00 mg,104.9 mg,9.00 mcg,0.00 mcg,4.020 mg,0.390 mg,0.210 mg,0.090 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.03 mcg,0.380 mg,0.0 mg,8.00 IU,0.16 mg,0.16 mg,1.6 mcg,6.00 mg,0.101 mg,2.55 mg,26.00 mg,0.015 mg,240.00 mg,395.00 mg,27.3 mcg,4.35 mg,27.54 g,1.661 g,1.740 g,2.516 g,0.308 g,4.137 g,1.503 g,0.943 g,0,1.238 g,2.177 g,2.291 g,0.705 g,1.075 g,1.216 g,1.053 g,1.203 g,0.308 g,0.925 g,1.339 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,12.98 g,4.900 g,5.560 g,0.520 g,79.00 mg,0.0 g,1.32 g,0.00 mg,0.00 mg,56.73 g,لحم بقري، مشوي، مطبوخ، ممتاز، مشذب إلى 1/8 بوصة... +7853,"Beef, broiled, cooked, select, trimmed to 1/8"" fat, separable lean and fat, full cut, round",100 g,218,11g,4.2g,79mg,62.00 mg,105.0 mg,9.00 mcg,0.00 mcg,4.020 mg,0.390 mg,0.210 mg,0.100 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.03 mcg,0.380 mg,0.0 mg,0,0,0,0,6.00 mg,0.101 mg,2.56 mg,26.00 mg,0.015 mg,240.00 mg,395.00 mg,27.4 mcg,4.36 mg,27.58 g,1.664 g,1.743 g,2.520 g,0.309 g,4.144 g,1.505 g,0.944 g,0,1.240 g,2.180 g,2.295 g,0.706 g,1.077 g,1.218 g,1.055 g,1.205 g,0.309 g,0.927 g,1.341 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,11.08 g,4.230 g,4.760 g,0.440 g,79.00 mg,0.0 g,1.33 g,0.00 mg,0.00 mg,58.49 g,لحم بقري، مشوي، مطبوخ، جيد، مشذب إلى 1/8 بوصة... +7854,"Beverages, high vitamin C and added thiamin, greater than 3% fruit juice, fruit juice drink",100 g,54,0g,,0,61.00 mg,1.8 mg,0.00 mcg,0.00 mcg,0.036 mg,0,0.014 mg,0.095 mg,17.00 IU,5.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,16.00 mcg,0,0.00 mcg,0.032 mg,25.4 mg,0.00 IU,0.05 mg,0.05 mg,0.0 mcg,3.00 mg,0.013 mg,0.25 mg,5.00 mg,0,7.00 mg,122.00 mg,0.1 mcg,0.04 mg,0.13 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,13.16 g,0.1 g,12.11 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.31 g,0.00 mg,0.00 mg,86.39 g,مشروبات، فيتامين سي عالي وثيامين إضافي،... +7855,"Pork, roasted, heated, separable lean only, boneless, whole, ham with natural juices, cured",100 g,113,3g,1g,56mg,1180.00 mg,79.8 mg,2.00 mcg,0.00 mcg,6.830 mg,0.892 mg,0.216 mg,0.620 mg,44.00 IU,13.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.42 mcg,0.462 mg,0.0 mg,30.00 IU,0.27 mg,0.27 mg,0.0 mcg,6.00 mg,0.272 mg,0.85 mg,22.00 mg,0.027 mg,318.00 mg,367.00 mg,32.7 mcg,1.98 mg,20.57 g,1.212 g,1.316 g,1.795 g,0.231 g,2.944 g,1.075 g,0.896 g,0.133 g,0.929 g,1.648 g,1.738 g,0.492 g,0.823 g,0.883 g,0.805 g,0.920 g,0.193 g,0.668 g,1.041 g,0.84 g,0.0 g,0.81 g,0.00 g,0.00 g,0.44 g,0.00 g,0.00 g,0.37 g,3.01 g,1.044 g,1.422 g,0.437 g,56.00 mg,0.0 g,3.87 g,0.00 mg,0.00 mg,71.71 g,لحم خنزير، مشوي، مسخن، لحم قليل الدهن فقط،... +7856,"Beef, raw, all grades, trimmed to 1/8"" fat, separable lean and fat, whole (ribs 6-12), rib",100 g,306,26g,11g,70mg,55.00 mg,69.0 mg,5.00 mcg,0.00 mcg,2.800 mg,0.310 mg,0.130 mg,0.080 mg,0.00 IU,0,0,0,0,0,0,2.82 mcg,0.310 mg,0.0 mg,0,0,0,0,9.00 mg,0.059 mg,1.74 mg,16.00 mg,0.012 mg,156.00 mg,272.00 mg,16.2 mcg,3.73 mg,16.53 g,0.997 g,1.045 g,1.510 g,0.185 g,2.483 g,0.902 g,0.566 g,0,0.743 g,1.306 g,1.375 g,0.423 g,0.645 g,0.730 g,0.632 g,0.722 g,0.185 g,0.555 g,0.804 g,0.00 g,0.0 g,0,0,0,0,0,0,0,26.10 g,10.760 g,11.240 g,0.940 g,70.00 mg,0,0.78 g,0,0,55.24 g,لحم بقري، نيئ، جميع الدرجات، مشذب إلى 1/8 بوصة دهون،... +7857,"Beverages, contains caffeine, with aspartame, cola or pepper-type, low calorie, carbonated",100 g,2,0g,,0,8.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.023 mg,0.005 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,3.00 mg,0.002 mg,0.11 mg,1.00 mg,0.107 mg,9.00 mg,8.00 mg,0.0 mcg,0.01 mg,0.11 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.29 g,0.0 g,0.00 g,0,0,0,0,0,0.00 g,0.03 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.03 g,12.00 mg,0.00 mg,99.54 g,مشروبات، تحتوي على كافيين، مع أسبارتام،... +7858,"Pork, roasted, heated, separable lean and fat, bone-in, rump, ham and water product, cured",100 g,186,11g,3.8g,67mg,1181.00 mg,80.4 mg,2.00 mcg,0.00 mcg,3.901 mg,0.588 mg,0.175 mg,0.322 mg,38.00 IU,12.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.47 mcg,0.316 mg,0.0 mg,0,0.23 mg,0.23 mg,0.0 mcg,10.00 mg,0.124 mg,0.82 mg,18.00 mg,0.022 mg,213.00 mg,254.00 mg,39.4 mcg,1.95 mg,19.46 g,1.150 g,1.241 g,1.695 g,0.219 g,2.773 g,1.048 g,0.848 g,0.126 g,0.873 g,1.549 g,1.628 g,0.461 g,0.775 g,0.843 g,0.760 g,0.863 g,0.180 g,0.625 g,0.981 g,1.15 g,0.0 g,1.03 g,0.18 g,0.00 g,0.58 g,0.00 g,0.00 g,0.27 g,11.48 g,3.783 g,5.265 g,1.479 g,67.00 mg,0.0 g,3.30 g,0.00 mg,0.00 mg,64.60 g,لحم خنزير، مشوي، مسخن، لحم قليل الدهن ودهون قابلة للفصل،... +7859,"Lamb, broiled, cooked, choice, trimmed to 1/4"" fat, separable lean and fat, loin, domestic",100 g,316,23g,9.8g,100mg,77.00 mg,93.8 mg,18.00 mcg,0.00 mcg,7.100 mg,0.640 mg,0.250 mg,0.100 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.47 mcg,0.130 mg,0.0 mg,2.00 IU,0.13 mg,0.13 mg,4.8 mcg,20.00 mg,0.130 mg,1.81 mg,24.00 mg,0.022 mg,196.00 mg,327.00 mg,27.4 mcg,3.48 mg,25.17 g,1.514 g,1.496 g,2.216 g,0.300 g,3.653 g,1.229 g,0.797 g,0,1.214 g,1.958 g,2.223 g,0.646 g,1.025 g,1.056 g,0.936 g,1.077 g,0.294 g,0.846 g,1.358 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,23.08 g,9.830 g,9.700 g,1.680 g,100.00 mg,0.0 g,1.09 g,0.00 mg,0.00 mg,51.57 g,لحم الضأن، مشوي، مطبوخ، ممتاز، مشذب إلى 1/4 بوصة... +7860,"Lamb, roasted, cooked, choice, trimmed to 1/4"" fat, separable lean and fat, loin, domestic",100 g,309,24g,10g,95mg,64.00 mg,88.4 mg,19.00 mcg,0.00 mcg,7.100 mg,0.650 mg,0.240 mg,0.100 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.21 mcg,0.110 mg,0.0 mg,2.00 IU,0.11 mg,0.11 mg,4.7 mcg,18.00 mg,0.119 mg,2.12 mg,23.00 mg,0.020 mg,180.00 mg,246.00 mg,24.6 mcg,3.41 mg,22.55 g,1.356 g,1.340 g,1.985 g,0.269 g,3.272 g,1.101 g,0.714 g,0,1.088 g,1.754 g,1.991 g,0.579 g,0.918 g,0.946 g,0.838 g,0.965 g,0.264 g,0.758 g,1.217 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,23.59 g,10.240 g,9.680 g,1.870 g,95.00 mg,0.0 g,1.16 g,0.00 mg,0.00 mg,52.50 g,لحم الضأن، مشوي، مطبوخ، ممتاز، مشذب إلى 1/4 بوصة... +7861,"Beef, broiled, cooked, select, trimmed to 0"" fat, separable lean and fat, top blade, chuck",100 g,200,10g,3.5g,67mg,67.00 mg,97.8 mg,9.00 mcg,0.00 mcg,3.970 mg,0.980 mg,0.224 mg,0.138 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.71 mcg,0.467 mg,0.0 mg,0,0.16 mg,0.16 mg,0,7.00 mg,0.110 mg,2.74 mg,24.00 mg,0.000 mg,212.00 mg,298.00 mg,19.9 mcg,8.68 mg,25.67 g,1.551 g,1.728 g,2.556 g,0.276 g,4.111 g,1.223 g,0.828 g,0.117 g,1.323 g,2.266 g,2.405 g,0.727 g,1.111 g,1.086 g,1.029 g,1.185 g,0.277 g,0.940 g,1.386 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,9.99 g,3.533 g,4.195 g,0.385 g,67.00 mg,0.0 g,1.19 g,0.00 mg,0.00 mg,62.86 g,لحم بقري، مشوي، مطبوخ، جيد، مشذب إلى 0 بوصة... +7862,"Beef, broiled, cooked, choice, trimmed to 0"" fat, separable lean and fat, top blade, chuck",100 g,227,13g,4.2g,58mg,68.00 mg,98.2 mg,8.00 mcg,0.00 mcg,3.619 mg,0.892 mg,0.229 mg,0.110 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.38 mcg,0.320 mg,0.0 mg,0,0.18 mg,0.18 mg,0,7.00 mg,0.111 mg,2.77 mg,24.00 mg,0.000 mg,215.00 mg,300.00 mg,19.9 mcg,8.76 mg,25.77 g,1.558 g,1.736 g,2.567 g,0.277 g,4.129 g,1.227 g,0.831 g,0.118 g,1.329 g,2.276 g,2.416 g,0.730 g,1.117 g,1.090 g,1.034 g,1.191 g,0.278 g,0.944 g,1.392 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,12.93 g,4.162 g,6.269 g,0.459 g,58.00 mg,0.0 g,1.02 g,0.00 mg,0.00 mg,60.69 g,لحم بقري، مشوي، مطبوخ، ممتاز، مشذب إلى 0 بوصة... +7863,"Beef, raw, all grades, trimmed to 0"" fat, boneless separable lean only, flat half, brisket",100 g,132,5.1g,1.8g,67mg,83.00 mg,63.7 mg,3.00 mcg,0.00 mcg,6.353 mg,0.725 mg,0.165 mg,0.075 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.81 mcg,0.622 mg,0.0 mg,4.00 IU,0.14 mg,0.14 mg,1.5 mcg,13.00 mg,0.070 mg,2.06 mg,24.00 mg,0.002 mg,222.00 mg,362.00 mg,24.6 mcg,5.21 mg,21.47 g,1.241 g,1.444 g,1.976 g,0.228 g,3.496 g,0.956 g,0.708 g,0.108 g,0.940 g,1.777 g,1.931 g,0.626 g,0.837 g,0.884 g,0.843 g,0.972 g,0.246 g,0.761 g,0.993 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.11 g,1.844 g,2.728 g,0.253 g,67.00 mg,0.0 g,1.03 g,0.00 mg,0.00 mg,72.70 g,لحم بقري، نيئ، جميع الدرجات، مشذب إلى 0 بوصة دهون، مع العظم... +7864,"Pork, pan-broil, heated, separable lean only, bone-in, slice, ham and water product, cured",100 g,122,3.6g,1.2g,64mg,1237.00 mg,92.1 mg,2.00 mcg,0.00 mcg,5.023 mg,0.596 mg,0.184 mg,0.383 mg,38.00 IU,11.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.46 mcg,0.449 mg,0.0 mg,0,0.13 mg,0.13 mg,0.0 mcg,12.00 mg,0.113 mg,0.93 mg,19.00 mg,0.022 mg,258.00 mg,289.00 mg,24.5 mcg,2.25 mg,20.90 g,1.231 g,1.337 g,1.823 g,0.235 g,2.991 g,1.092 g,0.910 g,0.135 g,0.943 g,1.674 g,1.766 g,0.500 g,0.836 g,0.897 g,0.818 g,0.935 g,0.196 g,0.678 g,1.057 g,1.35 g,0.0 g,1.10 g,0.00 g,0.00 g,1.10 g,0.00 g,0.00 g,0.00 g,3.63 g,1.217 g,1.662 g,0.517 g,64.00 mg,0.0 g,3.90 g,0.00 mg,0.00 mg,70.21 g,لحم خنزير، مشوي في المقلاة، مسخن، لحم قليل الدهن فقط،... +7865,"Beef, braised, cooked, select, trimmed to 0"" fat, separable lean and fat, top round, round",100 g,200,5.3g,1.9g,90mg,45.00 mg,135.7 mg,9.00 mcg,0.00 mcg,3.760 mg,0.370 mg,0.250 mg,0.070 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.68 mcg,0.280 mg,0.0 mg,0,0,0,0,4.00 mg,0.122 mg,3.27 mg,25.00 mg,0.018 mg,223.00 mg,330.00 mg,32.7 mcg,4.50 mg,35.62 g,2.148 g,2.251 g,3.254 g,0.399 g,5.351 g,1.943 g,1.219 g,0,1.601 g,2.815 g,2.963 g,0.912 g,1.390 g,1.573 g,1.362 g,1.556 g,0.399 g,1.197 g,1.732 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.33 g,1.920 g,2.130 g,0.230 g,90.00 mg,0.0 g,1.72 g,0.00 mg,0.00 mg,58.49 g,لحم بقري، مطهو، مطبوخ، جيد، مشذب إلى 0 بوصة... +7866,"Beef, braised, cooked, choice, trimmed to 0"" fat, separable lean and fat, top round, round",100 g,216,7.1g,2.5g,90mg,45.00 mg,135.7 mg,9.00 mcg,0.00 mcg,3.760 mg,0.370 mg,0.250 mg,0.070 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.68 mcg,0.280 mg,0.0 mg,0,0,0,0,4.00 mg,0.122 mg,3.27 mg,25.00 mg,0.018 mg,223.00 mg,330.00 mg,32.7 mcg,4.50 mg,35.62 g,2.148 g,2.251 g,3.254 g,0.399 g,5.351 g,1.943 g,1.219 g,0,1.601 g,2.815 g,2.963 g,0.912 g,1.390 g,1.573 g,1.362 g,1.556 g,0.399 g,1.197 g,1.732 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.09 g,2.520 g,2.820 g,0.310 g,90.00 mg,0.0 g,1.72 g,0.00 mg,0.00 mg,57.31 g,لحم بقري، مطهو، مطبوخ، ممتاز، مشذب إلى 0 بوصة... +7867,"Lamb, broiled, cooked, choice, trimmed to 1/8"" fat, separable lean and fat, loin, domestic",100 g,297,21g,8.7g,99mg,78.00 mg,0,19.00 mcg,0.00 mcg,7.060 mg,0.640 mg,0.260 mg,0.110 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.48 mcg,0.130 mg,0.0 mg,0,0,0,0,20.00 mg,0.133 mg,1.84 mg,25.00 mg,0.023 mg,201.00 mg,336.00 mg,28.2 mcg,3.60 mg,26.06 g,1.568 g,1.548 g,2.294 g,0.311 g,3.782 g,1.273 g,0.826 g,0,1.258 g,2.027 g,2.302 g,0.669 g,1.061 g,1.093 g,0.969 g,1.116 g,0.305 g,0.876 g,1.406 g,0.00 g,0.0 g,0,0,0,0,0,0,0,20.61 g,8.650 g,8.690 g,1.480 g,99.00 mg,0,1.12 g,0,0,53.31 g,لحم الضأن، مشوي، مطبوخ، ممتاز، مشذب إلى 1/8 بوصة... +7868,"Lamb, roasted, cooked, choice, trimmed to 1/8"" fat, separable lean and fat, loin, domestic",100 g,290,21g,9.1g,93mg,64.00 mg,0,20.00 mcg,0.00 mcg,7.050 mg,0.660 mg,0.240 mg,0.100 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.20 mcg,0.130 mg,0.0 mg,0,0,0,0,18.00 mg,0.122 mg,2.17 mg,24.00 mg,0.021 mg,185.00 mg,250.00 mg,25.2 mcg,3.52 mg,23.27 g,1.400 g,1.383 g,2.048 g,0.278 g,3.377 g,1.137 g,0.737 g,0,1.123 g,1.810 g,2.055 g,0.597 g,0.947 g,0.976 g,0.865 g,0.996 g,0.272 g,0.782 g,1.256 g,0.00 g,0.0 g,0,0,0,0,0,0,0,21.12 g,9.080 g,8.650 g,1.690 g,93.00 mg,0,1.20 g,0,0,54.33 g,لحم الضأن، مشوي، مطبوخ، ممتاز، مشذب إلى 1/8 بوصة... +7869,"Beef, broiled, cooked, select, trimmed to 1/8"" fat, separable lean only, steak, tenderloin",100 g,194,7.8g,3g,83mg,62.00 mg,110.7 mg,10.00 mcg,0.00 mcg,8.494 mg,0.573 mg,0.154 mg,0.083 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.39 mcg,0.642 mg,0.0 mg,0,0.40 mg,0.40 mg,1.4 mcg,21.00 mg,0.080 mg,1.81 mg,25.00 mg,0.011 mg,238.00 mg,386.00 mg,36.6 mcg,5.37 mg,29.07 g,1.767 g,1.879 g,2.648 g,0.375 g,4.363 g,1.770 g,0.928 g,0.305 g,1.322 g,2.312 g,2.456 g,0.757 g,1.148 g,1.386 g,1.145 g,1.161 g,0.191 g,0.926 g,1.442 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.76 g,2.953 g,3.096 g,0.277 g,83.00 mg,0.0 g,1.20 g,0.00 mg,0.00 mg,62.67 g,لحم بقري، مشوي، مطبوخ، جيد، مشذب إلى 1/8 بوصة... +7870,"Beef, raw, select, trimmed to 1/8"" fat, separable lean and fat, roast, eye of round, round",100 g,159,7.6g,3g,66mg,62.00 mg,89.0 mg,11.00 mcg,0.00 mcg,6.252 mg,0.603 mg,0.113 mg,0.087 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.27 mcg,0.633 mg,0.0 mg,0,0.32 mg,0.32 mg,1.3 mcg,24.00 mg,0.092 mg,1.69 mg,23.00 mg,0.013 mg,208.00 mg,346.00 mg,25.6 mcg,3.98 mg,21.30 g,1.295 g,1.377 g,1.940 g,0.275 g,3.198 g,1.297 g,0.680 g,0.224 g,0.969 g,1.694 g,1.800 g,0.555 g,0.841 g,1.015 g,0.839 g,0.851 g,0.140 g,0.679 g,1.057 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.57 g,2.980 g,3.271 g,0.289 g,66.00 mg,0.0 g,0.99 g,0.00 mg,0.00 mg,70.06 g,لحم بقري، نيئ، جيد، مشذب إلى 1/8 بوصة دهون، قابل للفصل... +7871,"Pork, pan-fried, cooked, separable lean and fat, bone-in, center loin (chops), loin, fresh",100 g,238,13g,4.9g,79mg,94.00 mg,102.5 mg,0.00 mcg,0.00 mcg,9.186 mg,1.288 mg,0.369 mg,0.536 mg,17.00 IU,5.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.79 mcg,0.525 mg,0.0 mg,25.00 IU,0.20 mg,0.20 mg,0.0 mcg,53.00 mg,0.118 mg,0.93 mg,23.00 mg,0.012 mg,251.00 mg,353.00 mg,40.8 mcg,3.20 mg,27.63 g,1.583 g,1.781 g,2.585 g,0.312 g,4.221 g,1.249 g,1.124 g,0.096 g,1.308 g,2.274 g,2.457 g,0.757 g,1.148 g,1.117 g,1.154 g,1.215 g,0.329 g,1.095 g,1.398 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,13.32 g,4.867 g,5.478 g,2.127 g,79.00 mg,0.0 g,1.26 g,0.00 mg,0.00 mg,58.39 g,لحم خنزير، مقلي في المقلاة، مطبوخ، لحم قليل الدهن ودهون قابلة للفصل... +7872,"Pork, broiled, cooked, boneless, separable lean only, boneless, blade (chops), loin, fresh",100 g,169,6.7g,1.6g,76mg,58.00 mg,74.3 mg,0.00 mcg,0.00 mcg,8.063 mg,1.197 mg,0.256 mg,0.671 mg,8.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.69 mcg,0.540 mg,0.0 mg,26.00 IU,0.23 mg,0.23 mg,0.0 mcg,7.00 mg,0.068 mg,0.92 mg,25.00 mg,0.010 mg,284.00 mg,430.00 mg,47.2 mcg,2.45 mg,26.14 g,1.497 g,1.684 g,2.445 g,0.295 g,3.993 g,1.181 g,1.063 g,0.091 g,1.238 g,2.152 g,2.325 g,0.717 g,1.086 g,1.057 g,1.092 g,1.150 g,0.311 g,1.036 g,1.322 g,0.89 g,0.0 g,0.00 g,0,0,0,0,0,0,6.74 g,1.638 g,1.910 g,0.668 g,76.00 mg,0.0 g,1.22 g,0.00 mg,0.00 mg,65.00 g,لحم خنزير، مشوي، مطبوخ، بدون عظم، لحم قليل الدهن قابل للفصل... +7873,"Beef, broiled, cooked, choice, trimmed to 1/8"" fat, separable lean only, steak, tenderloin",100 g,206,9.1g,3.5g,85mg,59.00 mg,110.5 mg,10.00 mcg,0.00 mcg,8.559 mg,0.570 mg,0.149 mg,0.077 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.81 mcg,0.604 mg,0.0 mg,0,0.41 mg,0.41 mg,1.5 mcg,16.00 mg,0.091 mg,1.95 mg,24.00 mg,0.011 mg,223.00 mg,358.00 mg,33.0 mcg,5.40 mg,29.01 g,1.764 g,1.876 g,2.642 g,0.374 g,4.355 g,1.766 g,0.926 g,0.305 g,1.320 g,2.308 g,2.452 g,0.755 g,1.146 g,1.383 g,1.143 g,1.159 g,0.191 g,0.924 g,1.439 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,9.10 g,3.465 g,3.633 g,0.325 g,85.00 mg,0.0 g,1.10 g,0.00 mg,0.00 mg,61.68 g,لحم بقري، مشوي، مطبوخ، ممتاز، مشذب إلى 1/8 بوصة... +7874,"Chicken, original seasoning, rotisserie, cooked, meat and skin, breast, broilers or fryers",100 g,184,8.2g,2.1g,96mg,347.00 mg,61.9 mg,11.00 mcg,0.00 mcg,9.397 mg,1.408 mg,0.133 mg,0.078 mg,41.00 IU,12.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.32 mcg,0.299 mg,0.0 mg,0,0.20 mg,0.20 mg,0.0 mcg,15.00 mg,0.043 mg,0.55 mg,26.00 mg,0.017 mg,255.00 mg,289.00 mg,30.6 mcg,0.92 mg,27.48 g,1.559 g,1.940 g,1.842 g,0.326 g,3.472 g,1.478 g,1.120 g,0.092 g,1.303 g,2.507 g,2.963 g,0.910 g,1.206 g,1.279 g,1.022 g,0.743 g,0.318 g,1.005 g,1.368 g,0.02 g,0.0 g,0.02 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.02 g,8.18 g,2.114 g,3.548 g,1.166 g,96.00 mg,0.0 g,1.72 g,0.00 mg,0.00 mg,63.49 g,دجاج، تتبيلة أصلية، مشوي، مطبوخ... +7875,"Beef, raw, choice, trimmed to 0"" fat, separable lean and fat, boneless, flat half, brisket",100 g,169,9.9g,3.7g,67mg,79.00 mg,61.3 mg,3.00 mcg,0.00 mcg,6.115 mg,0.647 mg,0.154 mg,0.070 mg,12.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.68 mcg,0.586 mg,0.0 mg,4.00 IU,0.16 mg,0.16 mg,1.5 mcg,13.00 mg,0.069 mg,1.98 mg,22.00 mg,0.002 mg,212.00 mg,349.00 mg,21.6 mcg,4.93 mg,20.15 g,1.149 g,1.327 g,1.807 g,0.212 g,3.187 g,0.919 g,0.653 g,0.138 g,0.857 g,1.621 g,1.762 g,0.572 g,0.767 g,0.828 g,0.774 g,0.887 g,0.227 g,0.695 g,0.911 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,9.86 g,3.704 g,4.772 g,0.398 g,67.00 mg,0.0 g,0.96 g,0.00 mg,0.00 mg,69.47 g,لحم بقري، نيئ، ممتاز، مشذب إلى 0 بوصة دهون، قابل للفصل... +7876,"Beef, grilled, cooked, select, trimmed to 1/8"" fat, separable lean and fat, top loin, loin",100 g,250,15g,6g,79mg,57.00 mg,101.8 mg,8.00 mcg,0,6.978 mg,0.527 mg,0.140 mg,0.078 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.38 mcg,0.585 mg,0.0 mg,0,0.45 mg,0.45 mg,1.6 mcg,22.00 mg,0.073 mg,1.63 mg,23.00 mg,0.009 mg,213.00 mg,340.00 mg,28.8 mcg,4.85 mg,26.72 g,1.604 g,1.706 g,2.404 g,0.341 g,3.962 g,1.607 g,0.842 g,0.277 g,1.201 g,2.099 g,2.230 g,0.687 g,1.042 g,1.258 g,1.040 g,1.054 g,0.173 g,0.841 g,1.309 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,15.11 g,5.951 g,6.298 g,0.560 g,79.00 mg,0.0 g,1.04 g,0.00 mg,0.00 mg,57.96 g,لحم بقري، مشوي، مطبوخ، جيد، مشذب إلى 1/8 بوصة... +7877,"Beef, raw, prime, trimmed to 1/8"" fat, separable lean and fat, steak, top loin, short loin",100 g,281,22g,9.1g,67mg,53.00 mg,79.4 mg,6.00 mcg,0.00 mcg,3.880 mg,0.320 mg,0.140 mg,0.090 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.75 mcg,0.390 mg,0.0 mg,0,0,0,0,6.00 mg,0.069 mg,1.58 mg,18.00 mg,0.012 mg,163.00 mg,295.00 mg,17.3 mcg,3.14 mg,19.00 g,1.146 g,1.201 g,1.736 g,0.213 g,2.854 g,1.037 g,0.650 g,0,0.854 g,1.502 g,1.581 g,0.486 g,0.742 g,0.839 g,0.726 g,0.830 g,0.213 g,0.638 g,0.924 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,22.17 g,9.080 g,9.780 g,0.800 g,67.00 mg,0.0 g,0.77 g,0.00 mg,0.00 mg,58.42 g,لحم بقري، نيئ، ممتاز، مشذب إلى 1/8 بوصة دهون، ق��بل للفصل... +7878,"Pork, braised, cooked, separable lean only, blade (steaks), (Boston butt), shoulder, fresh",100 g,233,13g,5g,100mg,60.00 mg,108.7 mg,0.00 mcg,0.00 mcg,3.935 mg,1.367 mg,0.388 mg,0.526 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.90 mcg,0.470 mg,0.0 mg,45.00 IU,0.11 mg,0.11 mg,0.0 mcg,25.00 mg,0.137 mg,1.85 mg,24.00 mg,0.013 mg,217.00 mg,318.00 mg,45.0 mcg,5.20 mg,26.57 g,1.560 g,1.768 g,2.600 g,0.307 g,4.243 g,1.197 g,1.148 g,0.068 g,1.308 g,2.264 g,2.465 g,0.732 g,1.117 g,1.074 g,1.149 g,1.193 g,0.280 g,1.011 g,1.389 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,13.20 g,5.023 g,6.199 g,1.402 g,100.00 mg,0.0 g,0.85 g,0.00 mg,0.00 mg,58.00 g,لحم خنزير، مطهو، مطبوخ، لحم قليل الدهن فقط،... +7879,"Beef, raw, select, trimmed to 1/8"" fat, separable lean and fat, steak, bottom round, round",100 g,187,11g,4.3g,72mg,60.00 mg,86.4 mg,11.00 mcg,0.00 mcg,6.071 mg,0.586 mg,0.110 mg,0.084 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.23 mcg,0.615 mg,0.0 mg,0,0.35 mg,0.35 mg,1.4 mcg,23.00 mg,0.089 mg,1.63 mg,22.00 mg,0.013 mg,201.00 mg,335.00 mg,24.7 mcg,3.85 mg,20.68 g,1.257 g,1.337 g,1.884 g,0.267 g,3.105 g,1.259 g,0.660 g,0.217 g,0.941 g,1.645 g,1.748 g,0.539 g,0.817 g,0.986 g,0.815 g,0.826 g,0.136 g,0.659 g,1.026 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,10.93 g,4.303 g,4.723 g,0.417 g,72.00 mg,0.0 g,0.99 g,0.00 mg,0.00 mg,67.44 g,لحم بقري، نيئ، جيد، مشذب إلى 1/8 بوصة دهون، قابل للفصل... +7880,"Beef, raw, choice, trimmed to 1/8"" fat, separable lean and fat, steak, bottom round, round",100 g,198,12g,4.8g,75mg,53.00 mg,86.5 mg,11.00 mcg,0.00 mcg,6.294 mg,0.605 mg,0.143 mg,0.079 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.76 mcg,0.611 mg,0.0 mg,0,0.36 mg,0.36 mg,1.4 mcg,16.00 mg,0.092 mg,1.84 mg,22.00 mg,0.013 mg,197.00 mg,319.00 mg,25.0 mcg,3.80 mg,20.71 g,1.259 g,1.339 g,1.887 g,0.267 g,3.109 g,1.261 g,0.661 g,0.218 g,0.942 g,1.648 g,1.750 g,0.539 g,0.818 g,0.987 g,0.816 g,0.827 g,0.136 g,0.660 g,1.028 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,12.15 g,4.784 g,5.251 g,0.464 g,75.00 mg,0.0 g,1.02 g,0.00 mg,0.00 mg,66.32 g,لحم بقري، نيئ، ممتاز، مشذب إلى 1/8 بوصة دهون، قابل للفصل... +7881,"Beef, raw, choice, trimmed to 1/8"" fat, separable lean and fat, roast, eye of round, round",100 g,173,8.9g,3.5g,70mg,55.00 mg,90.6 mg,12.00 mcg,0.00 mcg,6.590 mg,0.633 mg,0.149 mg,0.083 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.84 mcg,0.640 mg,0.0 mg,0,0.33 mg,0.33 mg,1.3 mcg,16.00 mg,0.096 mg,1.92 mg,23.00 mg,0.013 mg,206.00 mg,334.00 mg,26.1 mcg,3.97 mg,21.68 g,1.318 g,1.402 g,1.975 g,0.280 g,3.255 g,1.320 g,0.692 g,0.219 g,0.987 g,1.725 g,1.833 g,0.565 g,0.857 g,1.034 g,0.854 g,0.866 g,0.143 g,0.691 g,1.076 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,8.91 g,3.509 g,3.851 g,0.340 g,70.00 mg,0.0 g,1.03 g,0.00 mg,0.00 mg,68.57 g,لحم بقري، نيئ، ممتاز، مشذب إلى 1/8 بوصة دهون، قابل للفصل... +7882,"Beef, raw, all grades, trimmed to 0"" fat, separable lean only, boneless, short ribs, chuck",100 g,169,10g,4.3g,76mg,85.00 mg,72.7 mg,3.00 mcg,0.00 mcg,3.523 mg,0.730 mg,0.200 mg,0.080 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.43 mcg,0.311 mg,0.0 mg,4.00 IU,0.17 mg,0.17 mg,1.5 mcg,12.00 mg,0.080 mg,2.45 mg,21.00 mg,0.013 mg,185.00 mg,307.00 mg,21.5 mcg,8.15 mg,19.68 g,1.138 g,1.324 g,1.812 g,0.210 g,3.206 g,0.877 g,0.649 g,0.099 g,0.862 g,1.629 g,1.771 g,0.574 g,0.767 g,0.810 g,0.773 g,0.891 g,0.226 g,0.698 g,0.911 g,0.05 g,0.0 g,0.00 g,0,0,0,0,0,0,10.02 g,4.312 g,5.278 g,0.426 g,76.00 mg,0.0 g,0.91 g,0.00 mg,0.00 mg,69.33 g,لحم بقري، نيئ، جميع الدرجات، مشذب إلى 0 بوصة دهون،... +7883,"Pork, pan-fried, cooked, separable lean and fat, boneless, center rib (chops), loin, fresh",100 g,273,18g,6.7g,73mg,50.00 mg,88.7 mg,7.00 mcg,0.00 mcg,4.805 mg,0.723 mg,0.313 mg,0.708 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.59 mcg,0.357 mg,0.0 mg,34.00 IU,0.20 mg,0.20 mg,0.0 mcg,11.00 mg,0.067 mg,0.73 mg,24.00 mg,0.007 mg,228.00 mg,428.00 mg,41.9 mcg,2.04 mg,25.82 g,1.522 g,1.644 g,2.567 g,0.322 g,3.944 g,1.402 g,0.992 g,0,1.179 g,2.048 g,2.304 g,0.665 g,1.024 g,1.133 g,1.066 g,1.158 g,0.314 g,0.874 g,1.386 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,18.05 g,6.720 g,7.960 g,2.080 g,73.00 mg,0.0 g,1.18 g,0.00 mg,0.00 mg,56.34 g,لحم خنزير، مقلي في المقلاة، مطبوخ، لحم قليل الدهن ودهون قابلة للفصل... +7884,"Beef, raw, prime, trimmed to 1/8"" fat, separable lean and fat, small end (ribs 10-12), rib",100 g,335,29g,12g,70mg,53.00 mg,0,5.00 mcg,0.00 mcg,3.080 mg,0.280 mg,0.130 mg,0.080 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.97 mcg,0.350 mg,0.0 mg,0,0,0,0,10.00 mg,0.057 mg,1.77 mg,17.00 mg,0.012 mg,160.00 mg,286.00 mg,16.3 mcg,3.62 mg,16.74 g,1.010 g,1.058 g,1.529 g,0.187 g,2.515 g,0.913 g,0.573 g,0,0.753 g,1.323 g,1.393 g,0.429 g,0.653 g,0.739 g,0.640 g,0.731 g,0.187 g,0.562 g,0.814 g,0.00 g,0.0 g,0,0,0,0,0,0,0,29.18 g,12.070 g,12.840 g,1.040 g,70.00 mg,0,0.80 g,0,0,53.22 g,لحم بقري، نيئ، ممتاز، مشذب إلى 1/8 بوصة دهون، قابل للفصل... +7885,"Lamb, raw, trimmed to 1/8"" fat, separable lean and fat, rib, frozen, imported, new zealand",100 g,311,27g,14g,80mg,42.00 mg,0,1.00 mcg,0.00 mcg,6.290 mg,0.500 mg,0.260 mg,0.120 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.22 mcg,0.090 mg,0.0 mg,0,0,0,0,15.00 mg,0.067 mg,1.43 mg,13.00 mg,0.017 mg,153.00 mg,120.00 mg,1.3 mcg,2.19 mg,15.87 g,0.955 g,0.943 g,1.397 g,0.189 g,2.304 g,0.775 g,0.503 g,0,0.766 g,1.235 g,1.402 g,0.407 g,0.646 g,0.666 g,0.590 g,0.679 g,0.186 g,0.533 g,0.857 g,0.00 g,0.0 g,0,0,0,0,0,0,0,27.00 g,13.700 g,10.350 g,1.160 g,80.00 mg,0,0.85 g,0,0,56.61 g,لحم الضأن، نيئ، مشذب إلى 1/8 بوصة دهون، لحم قليل الدهن قابل للفصل... +7886,"Soup, single brand, ready-to-serve, reduced sodium, reduced fat, chunky, chicken vegetable",100 g,40,0.5g,0.1g,4mg,192.00 mg,0,0,0,0,0,0,0,1283.00 IU,0,0,770.00 mcg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.70 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.30 g,0,0,0,0,0,0,0,0,0.50 g,0.121 g,0.168 g,0.107 g,4.00 mg,0,1.00 g,0,0,89.50 g,حساء، علامة تجارية واحدة، جاهز للتقديم، قليل الصوديوم... +7887,"Pork, roasted, heated, separable lean only, bone-in, shank, ham with natural juices, cured",100 g,145,5g,1.6g,74mg,820.00 mg,104.3 mg,3.00 mcg,0.00 mcg,7.793 mg,0.557 mg,0.198 mg,0.291 mg,37.00 IU,11.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.69 mcg,0.381 mg,0.0 mg,0,0.29 mg,0.29 mg,0.0 mcg,7.00 mg,0.173 mg,1.20 mg,21.00 mg,0.022 mg,255.00 mg,458.00 mg,48.7 mcg,3.06 mg,24.95 g,1.470 g,1.597 g,2.177 g,0.280 g,3.571 g,1.303 g,1.087 g,0.162 g,1.126 g,1.999 g,2.108 g,0.597 g,0.998 g,1.071 g,0.977 g,1.116 g,0.234 g,0.810 g,1.262 g,0.34 g,0.0 g,0.34 g,0.16 g,0.00 g,0.13 g,0.00 g,0.00 g,0.05 g,4.97 g,1.564 g,2.380 g,0.600 g,74.00 mg,0.0 g,3.09 g,0.00 mg,0.00 mg,66.98 g,لحم خنزير، مشوي، مسخن، لحم قليل الدهن فقط،... +7888,"Beef, raw, choice, trimmed to 1/8"" fat, separable lean only, porterhouse steak, short loin",100 g,161,7.4g,2.9g,59mg,56.00 mg,54.4 mg,3.00 mcg,0.00 mcg,5.412 mg,0,0.275 mg,0.051 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.93 mcg,0.647 mg,0.0 mg,3.00 IU,0.13 mg,0.13 mg,1.3 mcg,18.00 mg,0.058 mg,1.98 mg,11.00 mg,0.003 mg,209.00 mg,276.00 mg,23.0 mcg,3.61 mg,22.13 g,1.264 g,1.414 g,2.037 g,0.211 g,3.454 g,0.911 g,0.775 g,0.102 g,0.991 g,1.815 g,2.021 g,0.562 g,0.844 g,0.884 g,0.856 g,0.995 g,0.240 g,0.789 g,1.048 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.39 g,2.894 g,3.300 g,0.399 g,59.00 mg,0.0 g,1.01 g,0.00 mg,0.00 mg,69.56 g,لحم بقري، نيئ، ممتاز، مشذب إلى 1/8 بوصة دهون، قابل للفصل... +7889,"Beef, raw, select, trimmed to 1/8"" fat, separable lean only, porterhouse steak, short loin",100 g,145,5.4g,2.1g,57mg,43.00 mg,0,4.00 mcg,0.00 mcg,5.325 mg,0,0.230 mg,0,12.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.98 mcg,0.751 mg,0.0 mg,2.00 IU,0.13 mg,0.13 mg,1.2 mcg,19.00 mg,0.075 mg,2.26 mg,11.00 mg,0.003 mg,200.00 mg,266.00 mg,21.4 mcg,3.52 mg,22.61 g,1.609 g,1.826 g,2.624 g,0.274 g,4.405 g,1.164 g,1.027 g,0.115 g,1.255 g,2.339 g,2.624 g,0.719 g,1.073 g,1.152 g,1.107 g,1.267 g,0.297 g,1.016 g,1.324 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.41 g,2.051 g,2.150 g,0.285 g,57.00 mg,0.0 g,1.03 g,0.00 mg,0.00 mg,71.46 g,لحم بقري، نيئ، جيد، مشذب إلى 1/8 بوصة دهون، قابل للفصل... +7890,"Pork, pan-broiled, cooked, separable lean only, boneless, center loin (chops), loin, fresh",100 g,162,4.7g,1.7g,74mg,91.00 mg,79.8 mg,0.00 mcg,0.00 mcg,9.303 mg,0.835 mg,0.240 mg,0.608 mg,5.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.63 mcg,0.383 mg,0.0 mg,29.00 IU,0.20 mg,0.20 mg,0.0 mcg,6.00 mg,0.059 mg,0.64 mg,27.00 mg,0.000 mg,242.00 mg,407.00 mg,54.0 mcg,1.75 mg,30.02 g,1.762 g,1.998 g,2.937 g,0.346 g,4.793 g,1.353 g,1.297 g,0,1.477 g,2.557 g,2.784 g,0.827 g,1.262 g,1.214 g,1.298 g,1.348 g,0.316 g,1.142 g,1.569 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.65 g,1.658 g,2.002 g,0.606 g,74.00 mg,0.0 g,1.10 g,0.00 mg,0.00 mg,65.07 g,لحم خنزير، مشوي في المقلاة، مطبوخ، لحم قليل الدهن فقط... +7891,"Infant formula, not reconstituted, liquid concentrate, low iron, SIMILAC, ABBOTT NUTRITION",100 g,127,6.9g,2.4g,3mg,31.00 mg,21.6 mg,19.00 mcg,19.00 mcg,1.339 mg,0.579 mg,0.191 mg,0.127 mg,382.00 IU,114.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.32 mcg,0.076 mg,11.5 mg,76.00 IU,1.28 mg,1.28 mg,10.2 mcg,99.00 mg,0.115 mg,0.89 mg,8.00 mg,0.006 mg,54.00 mg,134.00 mg,2.8 mcg,0.96 mg,2.64 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,13.76 g,0.0 g,13.76 g,0,0,0,13.76 g,0,0,6.89 g,2.401 g,2.551 g,1.555 g,3.00 mg,0.0 g,0.79 g,0.00 mg,0.00 mg,76.16 g,تركيبة الرضع، غير مُعاد تكوينها، سائل مركز... +7892,"Beef, broiled, cooked, all grades, trimmed to 0"" fat, separable lean and fat, steak, flank",100 g,192,8.2g,3.4g,79mg,56.00 mg,105.4 mg,9.00 mcg,0.00 mcg,7.363 mg,0.545 mg,0.133 mg,0.075 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.63 mcg,0.579 mg,0.0 mg,0,0.38 mg,0.38 mg,1.4 mcg,20.00 mg,0.082 mg,1.74 mg,23.00 mg,0.009 mg,210.00 mg,339.00 mg,29.4 mcg,4.90 mg,27.66 g,1.682 g,1.789 g,2.520 g,0.357 g,4.153 g,1.684 g,0.883 g,0.291 g,1.259 g,2.201 g,2.338 g,0.720 g,1.093 g,1.319 g,1.090 g,1.105 g,0.182 g,0.882 g,1.372 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,8.23 g,3.395 g,3.317 g,0.322 g,79.00 mg,0.0 g,1.09 g,0.00 mg,0.00 mg,64.17 g,لحم بقري، مشوي، مطبوخ، جميع الدرجات، مشذب إلى... +7893,"Cranberry juice cocktail, saccharin and corn sweetener, with calcium, low calorie, bottled",100 g,19,0g,,0,3.00 mg,0.4 mg,0.00 mcg,0.00 mcg,0.004 mg,0.001 mg,0.002 mg,0.000 mg,2.00 IU,0.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,3.00 mcg,0,0.00 mcg,0.002 mg,32.2 mg,0.00 IU,0.05 mg,0.05 mg,0.2 mcg,9.00 mg,0.010 mg,0.04 mg,2.00 mg,0.006 mg,1.00 mg,25.00 mg,0.0 mcg,0.02 mg,0.02 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,4.60 g,0.0 g,4.59 g,0,0,0,0,0,0,0.01 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.18 g,0.00 mg,0.00 mg,95.20 g,كوكتيل عصير التوت البري، سكرين وشراب الذرة... +7894,"Pineapple juice, C and E, with added vitamins A, unsweetened, not from concentrate, canned",100 g,50,0.1g,,0,3.00 mg,0,12.00 mcg,0.00 mcg,0.141 mg,0.056 mg,0.016 mg,0.058 mg,235.00 IU,0,0,0,0,0,0,0.00 mcg,0.100 mg,31.3 mg,0.00 IU,0.63 mg,0.63 mg,0,14.00 mg,0.028 mg,0.26 mg,11.00 mg,0.504 mg,9.00 mg,132.00 mg,0,0.11 mg,0.36 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,12.18 g,0.2 g,9.98 g,3.81 g,0.00 g,4.65 g,0.00 g,0.00 g,1.53 g,0.14 g,0.000 g,0,0,0.00 mg,0.0 g,0.26 g,0.00 mg,0.00 mg,87.06 g,عصير الأناناس، سي وإي، مع إضافة فيتامينات... +7895,"Pork, pan-broil, heated, separable lean and fat, bone-in, slice, ham -- water added, cured",100 g,166,8.7g,2.9g,66mg,1309.00 mg,81.8 mg,2.00 mcg,0.00 mcg,5.215 mg,0.697 mg,0.174 mg,0.374 mg,39.00 IU,12.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.56 mcg,0.437 mg,0.0 mg,0,0.27 mg,0.27 mg,0.0 mcg,11.00 mg,0.137 mg,1.07 mg,19.00 mg,0.022 mg,251.00 mg,280.00 mg,28.7 mcg,2.19 mg,20.80 g,1.227 g,1.328 g,1.812 g,0.234 g,2.968 g,1.106 g,0.906 g,0.135 g,0.935 g,1.659 g,1.746 g,0.494 g,0.829 g,0.898 g,0.813 g,0.926 g,0.193 g,0.670 g,1.050 g,1.54 g,0.0 g,1.54 g,0.05 g,0.00 g,1.19 g,0.00 g,0.00 g,0.29 g,8.73 g,2.901 g,4.032 g,1.229 g,66.00 mg,0.0 g,3.89 g,0.00 mg,0.00 mg,65.48 g,لحم خنزير، مشوي في المقلاة، مسخن، لحم قليل الدهن ودهون قابلة للفصل... +7896,"Beef, raw, select, trimmed to 0"" fat, separable lean and fat, boneless, flat half, brisket",100 g,158,8.5g,3.4g,69mg,82.00 mg,58.6 mg,3.00 mcg,0.00 mcg,5.875 mg,0.730 mg,0.154 mg,0.079 mg,13.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.88 mcg,0.597 mg,0.0 mg,4.00 IU,0.11 mg,0.11 mg,1.5 mcg,12.00 mg,0.063 mg,2.02 mg,22.00 mg,0.002 mg,206.00 mg,336.00 mg,25.4 mcg,5.05 mg,20.57 g,1.173 g,1.354 g,1.845 g,0.216 g,3.254 g,0.938 g,0.667 g,0.141 g,0.875 g,1.655 g,1.799 g,0.584 g,0.783 g,0.845 g,0.790 g,0.905 g,0.232 g,0.709 g,0.930 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,8.45 g,3.424 g,4.307 g,0.384 g,69.00 mg,0.0 g,1.01 g,0.00 mg,0.00 mg,70.52 g,لحم بقري، نيئ، جيد، مشذب إلى 0 بوصة دهون، قابل للفصل... +7897,"Creamy dressing, fat-free, reduced calorie, made with sour cream and/or buttermilk and oil",100 g,107,2.7g,0.5g,0,897.00 mg,16.0 mg,6.00 mcg,0.00 mcg,0.040 mg,0,0.060 mg,0.010 mg,3.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,4.00 mcg,0,0.00 mcg,0.020 mg,0.0 mg,0.00 IU,0.67 mg,0.67 mg,2.3 mcg,36.00 mg,0.000 mg,0.25 mg,5.00 mg,0,77.00 mg,133.00 mg,1.6 mcg,0.18 mg,1.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,20.00 g,0.0 g,5.35 g,0,0,0,0,0,0,2.70 g,0.494 g,0.640 g,1.444 g,0.00 mg,0.0 g,1.20 g,0.00 mg,0.00 mg,74.70 g,صلصة كريمية، خالية من الدهون، قليلة السعرات الحرارية،... +7898,"Beef, raw, select, trimmed to 0"" fat, separable lean only, small end (ribs 10-12), rib eye",100 g,149,6.6g,2.7g,60mg,52.00 mg,0,6.00 mcg,0.00 mcg,3.624 mg,0.257 mg,0.166 mg,0.076 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.51 mcg,0.302 mg,0.0 mg,0,0,0,0,10.00 mg,0.076 mg,1.94 mg,20.00 mg,0.012 mg,157.00 mg,297.00 mg,16.5 mcg,5.28 mg,21.17 g,1.277 g,1.338 g,1.934 g,0.237 g,3.180 g,1.155 g,0.725 g,0,0.952 g,1.673 g,1.761 g,0.542 g,0.827 g,0.935 g,0.809 g,0.925 g,0.237 g,0.711 g,1.030 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.57 g,2.650 g,2.771 g,0.189 g,60.00 mg,0.0 g,0.93 g,0.00 mg,0.00 mg,71.33 g,لحم بقري، نيئ، جيد، مشذب إلى 0 بوصة دهون، قابل للفصل... +7899,"Cowpeas, without salt, boiled, cooked, mature seeds, common (blackeyes, crowder, southern)",100 g,116,0.5g,0.1g,0,4.00 mg,32.2 mg,208.00 mcg,0.00 mcg,0.495 mg,0.411 mg,0.055 mg,0.202 mg,15.00 IU,1.00 mcg,0.00 mcg,9.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.100 mg,0.4 mg,0.00 IU,0.28 mg,0.28 mg,1.7 mcg,24.00 mg,0.268 mg,2.51 mg,53.00 mg,0.475 mg,156.00 mg,278.00 mg,2.5 mcg,1.29 mg,7.73 g,0.352 g,0.535 g,0.933 g,0.085 g,1.463 g,0.319 g,0.240 g,0,0.314 g,0.592 g,0.523 g,0.110 g,0.451 g,0.347 g,0.387 g,0.294 g,0.095 g,0.250 g,0.368 g,20.76 g,6.5 g,3.30 g,0,0,0,0,0,0,0.53 g,0.138 g,0.044 g,0.225 g,0.00 mg,0.0 g,0.94 g,0.00 mg,0.00 mg,70.04 g,لوبيا، بدون ملح، مسلوقة، مطبوخة، ناضجة... +7900,"Lamb, raw, separable fat, composite of trimmed retail cuts, frozen, imported, New Zealand",100 g,640,68g,35g,87mg,22.00 mg,0,3.00 mcg,0.00 mcg,6.560 mg,0.600 mg,0.170 mg,0.070 mg,0.00 IU,0.00 mcg,0,0,0,0,0,1.73 mcg,0.030 mg,0.0 mg,0,0.22 mg,0.22 mg,0,23.00 mg,0.045 mg,1.14 mg,6.00 mg,0.003 mg,86.00 mg,51.00 mg,0.9 mcg,0.85 mg,6.92 g,0.416 g,0.411 g,0.609 g,0.083 g,1.004 g,0.338 g,0.219 g,0,0.334 g,0.538 g,0.611 g,0.178 g,0.282 g,0.290 g,0.257 g,0.296 g,0.081 g,0.233 g,0.373 g,0.00 g,0.0 g,0,0,0,0,0,0,0,67.63 g,35.290 g,25.930 g,2.830 g,87.00 mg,0,0.42 g,0,0,25.56 g,لحم الضأن، نيئ، دهون قابلة للفصل، مركب من... +7901,"Lamb, raw, choice, trimmed to 1/8"" fat, separable lean and fat, shank half, leg, domestic",100 g,185,12g,4.9g,67mg,58.00 mg,0,21.00 mcg,0.00 mcg,6.210 mg,0.690 mg,0.240 mg,0.130 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.54 mcg,0.160 mg,0.0 mg,0,0,0,0,7.00 mg,0.117 mg,1.73 mg,25.00 mg,0.022 mg,182.00 mg,267.00 mg,21.9 mcg,3.58 mg,18.99 g,1.142 g,1.128 g,1.672 g,0.227 g,2.756 g,0.928 g,0.602 g,0,0.916 g,1.477 g,1.677 g,0.487 g,0.773 g,0.797 g,0.706 g,0.813 g,0.222 g,0.638 g,1.025 g,0.00 g,0.0 g,0,0,0,0,0,0,0,11.50 g,4.880 g,4.700 g,0.930 g,67.00 mg,0,1.00 g,0,0,68.73 g,لحم الضأن، نيئ، ممتاز، مشذب إلى 1/8 بوصة دهون، قابل للفصل... +7902,"Fast foods, vegetables and mayonnaise, large patty; with condiments, cheeseburger; single",100 g,268,16g,5.7g,51mg,473.00 mg,36.8 mg,51.00 mcg,30.00 mcg,3.143 mg,0.755 mg,0.257 mg,0.177 mg,256.00 IU,50.00 mcg,0.00 mcg,64.00 mcg,2.00 mcg,41.00 mcg,0,0.93 mcg,0.186 mg,1.1 mg,3.00 IU,0.57 mg,0.57 mg,14.2 mcg,73.00 mg,0.081 mg,2.30 mg,18.00 mg,0.186 mg,125.00 mg,208.00 mg,16.5 mcg,2.26 mg,13.69 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,17.73 g,1.1 g,4.50 g,2.10 g,0.00 g,1.63 g,0.37 g,0.40 g,0.00 g,15.80 g,5.746 g,5.352 g,2.366 g,51.00 mg,0.0 g,1.86 g,0.00 mg,0.00 mg,50.92 g,أطعمة سريعة، خضروات ومايونيز، فطيرة كبيرة... +7903,"Pork, roasted, cooked, separable lean and fat, bone-in, center loin (roasts), loin, fresh",100 g,231,13g,4.9g,76mg,83.00 mg,92.4 mg,0.00 mcg,0.00 mcg,7.420 mg,1.478 mg,0.422 mg,0.536 mg,15.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.87 mcg,0.485 mg,0.0 mg,25.00 IU,0.21 mg,0.21 mg,0.0 mcg,33.00 mg,0.103 mg,0.89 mg,20.00 mg,0.018 mg,213.00 mg,350.00 mg,42.6 mcg,3.53 mg,27.01 g,1.547 g,1.740 g,2.527 g,0.305 g,4.126 g,1.221 g,1.099 g,0.094 g,1.279 g,2.223 g,2.402 g,0.740 g,1.122 g,1.092 g,1.128 g,1.188 g,0.321 g,1.070 g,1.366 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,12.80 g,4.859 g,5.478 g,2.073 g,76.00 mg,0.0 g,1.14 g,0.00 mg,0.00 mg,60.26 g,لحم خنزير، مشوي، مطبوخ، لحم قليل الدهن ودهون قابلة للفصل،... +7904,"Beef, simmered, cooked, choice, trimmed to 1/4"" fat, separable lean only, shank crosscuts",100 g,201,6.4g,2.3g,78mg,64.00 mg,0,10.00 mcg,0.00 mcg,5.890 mg,0.410 mg,0.210 mg,0.140 mg,0.00 IU,0.00 mcg,0,0,0,0,0,3.79 mcg,0.370 mg,0.0 mg,0,0,0,0,32.00 mg,0.172 mg,3.86 mg,30.00 mg,0.020 mg,263.00 mg,447.00 mg,30.0 mcg,10.49 mg,33.68 g,2.032 g,2.129 g,3.077 g,0.377 g,5.060 g,1.838 g,1.153 g,0,1.514 g,2.662 g,2.802 g,0.862 g,1.315 g,1.487 g,1.288 g,1.471 g,0.377 g,1.132 g,1.638 g,0.00 g,0.0 g,0,0,0,0,0,0,0,6.36 g,2.290 g,2.860 g,0.210 g,78.00 mg,0,2.39 g,0,0,58.21 g,لحم بقري، مطهو على نار هادئة، مطبوخ، ممتاز، مشذب إلى 1/4... +7905,"Beef, broiled, cooked, choice, trimmed to 0"" fat, separable lean only, steak, top sirloin",100 g,188,6.6g,2.5g,83mg,63.00 mg,115.4 mg,10.00 mcg,0.00 mcg,8.937 mg,0.595 mg,0.155 mg,0.080 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.89 mcg,0.630 mg,0.0 mg,0,0.40 mg,0.40 mg,1.4 mcg,17.00 mg,0.097 mg,2.07 mg,26.00 mg,0.011 mg,237.00 mg,380.00 mg,35.1 mcg,5.75 mg,30.29 g,1.842 g,1.959 g,2.759 g,0.391 g,4.547 g,1.844 g,0.967 g,0.318 g,1.378 g,2.410 g,2.560 g,0.789 g,1.196 g,1.444 g,1.193 g,1.210 g,0.199 g,0.965 g,1.503 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.55 g,2.495 g,2.615 g,0.241 g,83.00 mg,0.0 g,1.27 g,0.00 mg,0.00 mg,62.38 g,لحم بقري، مشوي، مطبوخ، ممتاز، مشذب إلى 0 بوصة... +7906,"Beef, broiled, cooked, select, trimmed to 0"" fat, separable lean only, steak, top sirloin",100 g,177,5g,1.9g,81mg,66.00 mg,117.3 mg,10.00 mcg,0.00 mcg,9.001 mg,0.607 mg,0.163 mg,0.088 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.47 mcg,0.681 mg,0.0 mg,0,0.39 mg,0.39 mg,1.4 mcg,22.00 mg,0.085 mg,1.92 mg,27.00 mg,0.011 mg,253.00 mg,410.00 mg,38.9 mcg,5.70 mg,30.80 g,1.872 g,1.992 g,2.805 g,0.397 g,4.624 g,1.875 g,0.983 g,0.324 g,1.401 g,2.450 g,2.603 g,0.802 g,1.217 g,1.468 g,1.213 g,1.230 g,0.202 g,0.981 g,1.528 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.03 g,1.915 g,2.006 g,0.185 g,81.00 mg,0.0 g,1.35 g,0.00 mg,0.00 mg,63.58 g,لحم بقري، مشوي، مطبوخ، جيد، مشذب إلى 0 بوصة... +7907,"Chicken, original seasoning, rotisserie, cooked, meat only, drumstick, broilers or fryers",100 g,176,6.8g,1.6g,160mg,417.00 mg,86.1 mg,10.00 mcg,0.00 mcg,5.958 mg,1.333 mg,0.237 mg,0.067 mg,34.00 IU,10.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.49 mcg,0.190 mg,0.0 mg,0,0.30 mg,0.30 mg,0.0 mcg,21.00 mg,0.092 mg,1.09 mg,24.00 mg,0.023 mg,257.00 mg,301.00 mg,38.2 mcg,2.96 mg,28.74 g,1.535 g,1.849 g,2.578 g,0.288 g,4.203 g,1.355 g,0.787 g,0.126 g,1.232 g,2.272 g,2.611 g,0.801 g,1.056 g,1.551 g,1.280 g,0.937 g,0.270 g,0.894 g,1.358 g,0.00 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,6.81 g,1.594 g,2.855 g,1.041 g,160.00 mg,0.0 g,1.91 g,0.00 mg,0.00 mg,63.05 g,دجاج، تتبيلة أصلية، مشوي، مطبوخ... +7908,"Cereals, without salt, cooked with water, enriched, regular and quick, yellow, corn grits",100 g,65,0.4g,0.1g,0,2.00 mg,2.4 mg,27.00 mcg,14.00 mcg,0.762 mg,0.041 mg,0.058 mg,0.103 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,197.00 mcg,0,0.00 mcg,0.035 mg,0.0 mg,0,0.02 mg,0.02 mg,0.0 mcg,1.00 mg,0.000 mg,0.57 mg,5.00 mg,0.037 mg,14.00 mg,22.00 mg,2.7 mcg,0.14 mg,1.23 g,0.107 g,0.071 g,0.099 g,0.026 g,0.268 g,0.059 g,0.044 g,0,0.051 g,0.175 g,0.040 g,0.030 g,0.070 g,0.125 g,0.068 g,0.054 g,0.010 g,0.058 g,0.072 g,13.86 g,0.7 g,0.09 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.09 g,0.39 g,0.060 g,0.062 g,0.130 g,0.00 mg,0.0 g,0.15 g,0.00 mg,0.00 mg,84.36 g,حبوب، بدون ملح، مطبوخة بالماء، مدعمة... +7909,"Orange juice, E, D, with added calcium and vitamins A, includes from concentrate, chilled",100 g,49,0.1g,,0,2.00 mg,6.2 mg,19.00 mcg,0.00 mcg,0.280 mg,0.195 mg,0.039 mg,0.046 mg,417.00 IU,114.00 mcg,8.00 mcg,8.00 mcg,27.00 mcg,27.00 mcg,0,0.00 mcg,0.076 mg,33.6 mg,42.00 IU,1.13 mg,1.13 mg,0.0 mcg,146.00 mg,0.042 mg,0.13 mg,11.00 mg,0.023 mg,17.00 mg,178.00 mg,0.1 mcg,0.07 mg,0.68 g,0.018 g,0.080 g,0.106 g,0.002 g,0.041 g,0.012 g,0.003 g,0,0.004 g,0.015 g,0.020 g,0.002 g,0.011 g,0.079 g,0.022 g,0.009 g,0.002 g,0.004 g,0.013 g,11.54 g,0.3 g,8.31 g,2.23 g,0.00 g,2.08 g,0.00 g,0.00 g,4.01 g,0.12 g,0.014 g,0.022 g,0.030 g,0.00 mg,0.0 g,0.43 g,0.00 mg,0.00 mg,87.22 g,عصير برتقال، إي، د، مع إضافة كالسيوم وفيتامينات... +7910,"Beef, raw, all grades, trimmed to 0"" fat, separable lean and fat, bone-in, back ribs, rib",100 g,324,28g,13g,75mg,53.00 mg,0,3.00 mcg,0.00 mcg,3.807 mg,0,0.210 mg,0.075 mg,19.00 IU,6.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.55 mcg,0.368 mg,0.0 mg,9.00 IU,0,0,1.5 mcg,10.00 mg,0.060 mg,1.63 mg,17.00 mg,0,120.00 mg,218.00 mg,17.1 mcg,3.85 mg,16.15 g,1.001 g,1.100 g,1.574 g,0.165 g,2.641 g,0.795 g,0.605 g,0.110 g,0.752 g,1.392 g,1.547 g,0.437 g,0.648 g,0.725 g,0.665 g,0.761 g,0.181 g,0.602 g,0.807 g,0.78 g,0.0 g,0.00 g,0,0,0,0,0,0,28.42 g,12.643 g,13.811 g,1.171 g,75.00 mg,0.0 g,0.73 g,0.00 mg,0.00 mg,53.91 g,لحم بقري، نيئ، جميع الدرجات، مشذب إلى 0 بوصة دهون،... +7911,"Lamb, fast roasted, cooked, separable lean and fat, boneless, loin, imported, New Zealand",100 g,157,4.6g,1.6g,86mg,57.00 mg,0,0,0,7.126 mg,0.784 mg,0.187 mg,0.062 mg,3.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.39 mcg,0.205 mg,0.0 mg,1.00 IU,0.34 mg,0.34 mg,0,6.00 mg,0.167 mg,2.05 mg,28.00 mg,0.010 mg,234.00 mg,355.00 mg,5.5 mcg,2.69 mg,28.96 g,1.440 g,1.950 g,0,0.379 g,4.046 g,1.238 g,0.613 g,0,1.296 g,2.236 g,2.529 g,0.945 g,1.141 g,0.928 g,0.987 g,1.382 g,0.320 g,1.003 g,1.475 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.57 g,1.614 g,1.255 g,0.352 g,86.00 mg,0.0 g,1.30 g,0.00 mg,0.00 mg,66.64 g,لحم الضأن، مشوي سريعًا، مطبوخ، لحم قليل الدهن ودهون قابلة للفصل... +7912,"Pork, roasted, cooked, separable lean and fat, boneless, center rib (roasts), loin, fresh",100 g,252,15g,5.4g,81mg,48.00 mg,0,8.00 mcg,0.00 mcg,5.044 mg,0.531 mg,0.290 mg,0.604 mg,9.00 IU,0.00 mcg,0,0,0,0,0,0.56 mcg,0.363 mg,0.4 mg,43.00 IU,0,0,0,6.00 mg,0.016 mg,0.93 mg,22.00 mg,0.010 mg,214.00 mg,346.00 mg,40.3 mcg,2.64 mg,26.99 g,1.572 g,1.678 g,2.503 g,0.344 g,4.225 g,1.282 g,1.078 g,0,1.264 g,2.166 g,2.427 g,0.715 g,1.077 g,1.084 g,1.115 g,1.232 g,0.343 g,0.940 g,1.464 g,0.00 g,0.0 g,0,0,0,0,0,0,0,15.15 g,5.350 g,6.680 g,1.300 g,81.00 mg,0,1.11 g,0,0,57.33 g,لحم خنزير، مشوي، مطبوخ، لحم قليل الدهن ودهون قابلة للفصل،... +7913,"Lamb, roasted, cooked, choice, trimmed to 1/4"" fat, separable lean and fat, rib, domestic",100 g,359,30g,13g,97mg,73.00 mg,0,15.00 mcg,0.00 mcg,6.750 mg,0.630 mg,0.210 mg,0.090 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.23 mcg,0.110 mg,0.0 mg,0,0.10 mg,0.10 mg,0,22.00 mg,0.115 mg,1.60 mg,20.00 mg,0.019 mg,166.00 mg,271.00 mg,21.8 mcg,3.49 mg,21.12 g,1.270 g,1.254 g,1.859 g,0.252 g,3.064 g,1.031 g,0.669 g,0,1.019 g,1.642 g,1.865 g,0.542 g,0.860 g,0.886 g,0.785 g,0.904 g,0.247 g,0.710 g,1.139 g,0.00 g,0.0 g,0,0,0,0,0,0,0,29.82 g,12.770 g,12.520 g,2.170 g,97.00 mg,0,0.93 g,0,0,47.89 g,لحم الضأن، مشوي�� مطبوخ، ممتاز، مشذب إلى 1/4 بوصة... +7914,"Lamb, broiled, cooked, choice, trimmed to 1/4"" fat, separable lean and fat, rib, domestic",100 g,361,30g,13g,99mg,76.00 mg,86.4 mg,14.00 mcg,0.00 mcg,7.000 mg,0.610 mg,0.220 mg,0.090 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.54 mcg,0.110 mg,0.0 mg,2.00 IU,0.12 mg,0.12 mg,5.3 mcg,19.00 mg,0.121 mg,1.88 mg,23.00 mg,0.020 mg,178.00 mg,270.00 mg,23.9 mcg,4.00 mg,22.13 g,1.331 g,1.315 g,1.948 g,0.264 g,3.211 g,1.081 g,0.701 g,0,1.068 g,1.721 g,1.954 g,0.568 g,0.901 g,0.928 g,0.823 g,0.947 g,0.259 g,0.744 g,1.194 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,29.59 g,12.700 g,12.120 g,2.370 g,99.00 mg,0.0 g,1.14 g,0.00 mg,0.00 mg,47.06 g,لحم الضأن، مشوي، مطبوخ، ممتاز، مشذب إلى 1/4 بوصة... +7915,"Lamb, broiled, cooked, choice, trimmed to 1/8"" fat, separable lean and fat, rib, domestic",100 g,340,27g,11g,98mg,77.00 mg,0,15.00 mcg,0.00 mcg,6.920 mg,0.610 mg,0.230 mg,0.090 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.56 mcg,0.110 mg,0.0 mg,0,0,0,0,18.00 mg,0.124 mg,1.93 mg,24.00 mg,0.021 mg,184.00 mg,277.00 mg,24.7 mcg,4.21 mg,23.06 g,1.387 g,1.370 g,2.030 g,0.275 g,3.347 g,1.126 g,0.731 g,0,1.113 g,1.794 g,2.037 g,0.592 g,0.939 g,0.967 g,0.857 g,0.987 g,0.270 g,0.775 g,1.244 g,0.00 g,0.0 g,0,0,0,0,0,0,0,26.82 g,11.360 g,10.970 g,2.170 g,98.00 mg,0,1.19 g,0,0,49.03 g,لحم الضأن، مشوي، مطبوخ، ممتاز، مشذب إلى 1/8 بوصة... +7916,"Lamb, roasted, cooked, choice, trimmed to 1/8"" fat, separable lean and fat, rib, domestic",100 g,341,28g,12g,96mg,74.00 mg,0,16.00 mcg,0.00 mcg,6.670 mg,0.640 mg,0.210 mg,0.090 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.22 mcg,0.120 mg,0.0 mg,0,0,0,0,22.00 mg,0.117 mg,1.62 mg,20.00 mg,0.021 mg,170.00 mg,277.00 mg,22.3 mcg,3.62 mg,21.82 g,1.312 g,1.296 g,1.920 g,0.260 g,3.166 g,1.065 g,0.691 g,0,1.053 g,1.697 g,1.927 g,0.560 g,0.888 g,0.915 g,0.811 g,0.934 g,0.255 g,0.733 g,1.177 g,0.00 g,0.0 g,0,0,0,0,0,0,0,27.53 g,11.660 g,11.590 g,1.990 g,96.00 mg,0,0.95 g,0,0,49.59 g,لحم الضأن، مشوي، مطبوخ، ممتاز، مشذب إلى 1/8 بوصة... +7917,"Lamb, raw, choice, trimmed to 1/4"" fat, separable lean and fat, shank half, leg, domestic",100 g,201,13g,5.8g,67mg,57.00 mg,0,20.00 mcg,0.00 mcg,6.220 mg,0.680 mg,0.230 mg,0.130 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.51 mcg,0.150 mg,0.0 mg,0,0.21 mg,0.21 mg,0,8.00 mg,0.115 mg,1.71 mg,24.00 mg,0.021 mg,178.00 mg,261.00 mg,21.4 mcg,3.50 mg,18.58 g,1.117 g,1.104 g,1.635 g,0.222 g,2.696 g,0.907 g,0.588 g,0,0.896 g,1.445 g,1.640 g,0.477 g,0.756 g,0.779 g,0.691 g,0.795 g,0.217 g,0.624 g,1.002 g,0.00 g,0.0 g,0,0,0,0,0,0,0,13.49 g,5.800 g,5.530 g,1.080 g,67.00 mg,0,0.98 g,0,0,67.17 g,لحم الضأن، نيئ، ممتاز، مشذب إلى 1/4 بوصة دهون، قابل للفصل... +7918,"Snacks, made with partially hydrogenated oil, regular (butter) flavor, microwave, popcorn",100 g,557,34g,7.2g,0,764.00 mg,13.9 mg,15.00 mcg,0.00 mcg,1.432 mg,0.180 mg,0.046 mg,0.032 mg,223.00 IU,22.00 mcg,5.00 mcg,58.00 mcg,93.00 mcg,1112.00 mcg,0,0.00 mcg,0.282 mg,0.1 mg,0.00 IU,2.62 mg,2.62 mg,3.5 mcg,20.00 mg,0.188 mg,1.85 mg,94.00 mg,0.771 mg,251.00 mg,240.00 mg,4.1 mcg,2.16 mg,7.50 g,0.528 g,0.216 g,0.541 g,0.143 g,1.421 g,0.231 g,0.182 g,0.000 g,0.253 g,1.028 g,0.263 g,0.132 g,0.323 g,0.634 g,0.334 g,0.218 g,0.051 g,0.271 g,0.343 g,55.16 g,10.0 g,0.55 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.55 g,34.02 g,7.216 g,21.143 g,2.392 g,0.00 mg,0.0 g,2.98 g,0.00 mg,0.00 mg,0.34 g,وجبات خفيفة، مصنوعة من زيت مهدرج جزئيًا،... +7919,"Bagels, toasted, with calcium propionate (includes onion, poppy, sesame), enriched, plain",100 g,287,1.4g,0.2g,0,457.00 mg,15.8 mg,131.00 mcg,103.00 mcg,4.375 mg,0.229 mg,0.270 mg,0.602 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,55.00 mcg,0,0.00 mcg,0.070 mg,0.0 mg,0.00 IU,0.12 mg,0.12 mg,1.0 mcg,15.00 mg,0.150 mg,4.50 mg,24.00 mg,0.575 mg,92.00 mg,116.00 mg,25.2 mcg,1.30 mg,11.14 g,0.386 g,0.427 g,0.531 g,0.250 g,3.893 g,0.414 g,0.252 g,0.000 g,0.449 g,0.817 g,0.279 g,0.209 g,0.577 g,1.311 g,0.564 g,0.334 g,0.138 g,0.334 g,0.507 g,57.39 g,1.8 g,9.14 g,2.18 g,0.00 g,1.73 g,0.00 g,5.23 g,0.00 g,1.43 g,0.229 g,0.245 g,0.554 g,0.00 mg,0.0 g,1.76 g,0.00 mg,0.00 mg,28.27 g,خبز البيغل، محمص، مع بروبيونات الكالسيوم (يشمل... +7920,"Lamb, raw, choice, trimmed to 1/4"" fat, separable lean and fat, blade, shoulder, domestic",100 g,259,21g,8.9g,72mg,62.00 mg,0,19.00 mcg,0.00 mcg,5.430 mg,0.670 mg,0.200 mg,0.110 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.59 mcg,0.140 mg,0.0 mg,0,0.22 mg,0.22 mg,0,17.00 mg,0.096 mg,1.48 mg,21.00 mg,0.020 mg,160.00 mg,229.00 mg,19.2 mcg,4.28 mg,16.63 g,1.000 g,0.988 g,1.464 g,0.199 g,2.413 g,0.812 g,0.527 g,0,0.802 g,1.294 g,1.469 g,0.427 g,0.677 g,0.698 g,0.618 g,0.712 g,0.194 g,0.559 g,0.897 g,0.00 g,0.0 g,0,0,0,0,0,0,0,20.86 g,8.930 g,8.540 g,1.680 g,72.00 mg,0,0.89 g,0,0,61.90 g,لحم الضأن، نيئ، ممتاز، مشذب إلى 1/4 بوصة دهون، قابل للفصل... +7921,"Pork, roasted, heated, separable lean only, bone-in, rump, ham with natural juices, cured",100 g,137,4.3g,1.4g,72mg,861.00 mg,110.6 mg,1.00 mcg,0.00 mcg,7.620 mg,0.486 mg,0.238 mg,0.333 mg,37.00 IU,11.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.61 mcg,0.384 mg,0.0 mg,0,0.27 mg,0.27 mg,0.0 mcg,10.00 mg,0.094 mg,1.04 mg,22.00 mg,0.022 mg,271.00 mg,511.00 mg,49.9 mcg,2.50 mg,24.14 g,1.422 g,1.545 g,2.106 g,0.271 g,3.455 g,1.261 g,1.051 g,0.156 g,1.090 g,1.934 g,2.039 g,0.577 g,0.966 g,1.036 g,0.945 g,1.080 g,0.227 g,0.783 g,1.221 g,0.48 g,0.0 g,0.48 g,0.17 g,0.00 g,0.24 g,0.00 g,0.00 g,0.07 g,4.25 g,1.418 g,1.995 g,0.711 g,72.00 mg,0.0 g,3.29 g,0.00 mg,0.00 mg,67.90 g,لحم خنزير، مشوي، مسخن، لحم قليل الدهن فقط،... +7922,"Pork, roasted, heated, separable lean only, boneless, whole, ham and water product, cured",100 g,123,5.5g,1.8g,43mg,1335.00 mg,63.4 mg,2.00 mcg,0.00 mcg,3.620 mg,0.644 mg,0.141 mg,0.260 mg,44.00 IU,13.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.37 mcg,0.260 mg,0.0 mg,27.00 IU,0.22 mg,0.22 mg,0.0 mcg,8.00 mg,0.095 mg,0.74 mg,15.00 mg,0.038 mg,224.00 mg,245.00 mg,29.1 mcg,1.64 mg,13.88 g,0.818 g,0.888 g,1.211 g,0.156 g,1.987 g,0.725 g,0.605 g,0.090 g,0.627 g,1.112 g,1.173 g,0.332 g,0.555 g,0.596 g,0.543 g,0.621 g,0.130 g,0.451 g,0.702 g,4.61 g,0.0 g,4.61 g,0.47 g,0.00 g,3.95 g,0.00 g,0.15 g,0.04 g,5.46 g,1.841 g,2.458 g,0.851 g,43.00 mg,0.0 g,4.05 g,0.00 mg,0.00 mg,72.11 g,لحم خنزير، مشوي، مسخن، لحم قليل الدهن فقط،... +7923,"Infant formula, with ARA and DHA, ready to feed, LIPIL, PROSOBEE, NEXT STEP, MEAD JOHNSON",100 g,67,2.9g,1.2g,0,23.00 mg,0,11.00 mcg,11.00 mcg,0.660 mg,0.330 mg,0.059 mg,0.052 mg,194.00 IU,58.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.19 mcg,0.040 mg,7.9 mg,40.00 IU,0.60 mg,0.60 mg,5.2 mcg,128.00 mg,0.050 mg,1.31 mg,7.00 mg,0.033 mg,85.00 mg,79.00 mg,1.8 mcg,0.79 mg,2.14 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.09 g,0.0 g,7.77 g,0,0,0,0,0,0,2.91 g,1.242 g,1.078 g,0.573 g,0.00 mg,0.0 g,0.46 g,0.00 mg,0.00 mg,86.40 g,تركيبة الرضع، مع ARA و DHA، جاهزة للتغذية... +7924,"Fast Foods, vegetables and mayonnaise, large patty; with condiments, cheeseburger; double",100 g,253,16g,6.5g,49mg,405.00 mg,46.0 mg,27.00 mcg,22.00 mcg,3.260 mg,0.279 mg,0.230 mg,0.254 mg,111.00 IU,12.00 mcg,4.00 mcg,49.00 mcg,1.00 mcg,42.00 mcg,0,1.92 mcg,0.150 mg,0.5 mg,4.00 IU,0.06 mg,0.06 mg,9.2 mcg,68.00 mg,0.076 mg,4.12 mg,19.00 mg,0.137 mg,131.00 mg,202.00 mg,18.4 mcg,3.27 mg,15.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,12.62 g,1.3 g,3.61 g,0.94 g,0,0.23 g,0.11 g,0,0.61 g,15.63 g,6.519 g,6.249 g,2.299 g,49.00 mg,0.0 g,1.70 g,0.00 mg,0.00 mg,54.56 g,أطعمة سريعة، خضروات ومايونيز، فطيرة كبيرة... +7925,"Chicken, original seasoning, rotisserie, cooked, meat and skin, thigh, broilers or fryers",100 g,233,16g,4.1g,132mg,345.00 mg,64.0 mg,12.00 mcg,0.00 mcg,5.487 mg,1.251 mg,0.213 mg,0.052 mg,70.00 IU,21.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.47 mcg,0.169 mg,0.0 mg,0,0.27 mg,0.27 mg,0.0 mcg,15.00 mg,0.077 mg,0.97 mg,22.00 mg,0.020 mg,222.00 mg,260.00 mg,25.5 mcg,1.84 mg,22.93 g,1.290 g,1.504 g,2.089 g,0.232 g,3.392 g,1.277 g,0.706 g,0.129 g,0.995 g,1.811 g,2.043 g,0.668 g,0.803 g,1.318 g,1.016 g,0.767 g,0.202 g,0.677 g,1.093 g,0.02 g,0.0 g,0.02 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.02 g,15.70 g,4.123 g,6.979 g,2.334 g,132.00 mg,0.0 g,1.58 g,0.00 mg,0.00 mg,60.34 g,دجاج، تتبيلة أصلية، مشوي، مطبوخ... +7926,"Beef, braised, cooked, all grades, trimmed to 0"" fat, separable lean only, whole, brisket",100 g,218,10g,3.6g,93mg,70.00 mg,113.3 mg,8.00 mcg,0.00 mcg,3.710 mg,0.360 mg,0.220 mg,0.070 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.60 mcg,0.290 mg,0.0 mg,7.00 IU,0.14 mg,0.14 mg,1.6 mcg,6.00 mg,0.119 mg,2.81 mg,23.00 mg,0.017 mg,241.00 mg,285.00 mg,24.5 mcg,6.89 mg,29.75 g,1.809 g,1.924 g,2.710 g,0.384 g,4.466 g,1.812 g,0.949 g,0.313 g,1.354 g,2.367 g,2.514 g,0.775 g,1.175 g,1.418 g,1.172 g,1.188 g,0.196 g,0.948 g,1.476 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,10.08 g,3.630 g,4.650 g,0.300 g,93.00 mg,0.0 g,1.04 g,0.00 mg,0.00 mg,57.71 g,لحم بقري، مطهو، مطبوخ، جميع الدرجات، مشذب إلى... +7927,"Beef, raw, all grades, trimmed to 0"" fat, separable lean only, boneless, ribeye cap steak",100 g,180,11g,4.1g,64mg,88.00 mg,0,3.00 mcg,0.00 mcg,3.551 mg,0,0.222 mg,0.083 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.96 mcg,0.394 mg,0.0 mg,4.00 IU,0,0,1.5 mcg,6.00 mg,0.143 mg,2.64 mg,24.00 mg,0,210.00 mg,357.00 mg,25.4 mcg,7.79 mg,19.70 g,1.274 g,1.431 g,2.061 g,0.214 g,3.480 g,0.919 g,0.792 g,0.099 g,0.995 g,1.836 g,2.052 g,0.567 g,0.850 g,0.896 g,0.866 g,1.003 g,0.239 g,0.797 g,1.052 g,1.51 g,0.0 g,0.00 g,0,0,0,0,0,0,10.60 g,4.066 g,4.735 g,0.409 g,64.00 mg,0.0 g,0.89 g,0.00 mg,0.00 mg,67.31 g,لحم بقري، نيئ، جميع الدرجات، مشذب إلى 0 بوصة دهون،... +7928,"Beef, raw, all grades, trimmed to 0"" fat, separable lean and fat, roast, tip round, round",100 g,151,7g,2.8g,62mg,55.00 mg,85.6 mg,11.00 mcg,0,6.119 mg,0.589 mg,0.125 mg,0.081 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.48 mcg,0.607 mg,0.0 mg,0,0.30 mg,0.30 mg,1.2 mcg,19.00 mg,0.088 mg,1.69 mg,22.00 mg,0.012 mg,194.00 mg,318.00 mg,24.2 mcg,3.72 mg,20.48 g,1.245 g,1.324 g,1.866 g,0.264 g,3.075 g,1.247 g,0.654 g,0.215 g,0.932 g,1.629 g,1.731 g,0.533 g,0.809 g,0.976 g,0.807 g,0.818 g,0.135 g,0.653 g,1.016 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.01 g,2.778 g,3.011 g,0.276 g,62.00 mg,0.0 g,1.00 g,0.00 mg,0.00 mg,72.01 g,لحم بقري، نيئ، جميع الدرجات، مشذب إلى 0 بوصة دهون،... +7929,"Beef, braised, cooked, select, trimmed to 0"" fat, separable lean only, flat half, brisket",100 g,198,5.9g,2.2g,102mg,56.00 mg,129.1 mg,11.00 mcg,0,4.906 mg,0.668 mg,0.208 mg,0.072 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.28 mcg,0.314 mg,0.0 mg,0,0.43 mg,0.43 mg,1.5 mcg,17.00 mg,0.112 mg,2.87 mg,23.00 mg,0.012 mg,214.00 mg,279.00 mg,39.2 mcg,8.38 mg,33.90 g,2.061 g,2.192 g,3.088 g,0.437 g,5.089 g,2.064 g,1.082 g,0.356 g,1.542 g,2.697 g,2.865 g,0.883 g,1.339 g,1.616 g,1.335 g,1.354 g,0.223 g,1.080 g,1.682 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.92 g,2.241 g,2.521 g,0.207 g,102.00 mg,0.0 g,0.98 g,0.00 mg,0.00 mg,59.92 g,لحم بقري، مطهو، مطبوخ، جيد، مشذب إلى 0 بوصة... +7930,"Beef, braised, cooked, choice, trimmed to 0"" fat, separable lean only, flat half, brisket",100 g,212,8.1g,3.1g,99mg,52.00 mg,124.2 mg,11.00 mcg,0,4.926 mg,0.641 mg,0.217 mg,0.065 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.53 mcg,0.323 mg,0.0 mg,0,0.43 mg,0.43 mg,1.5 mcg,14.00 mg,0.120 mg,2.83 mg,21.00 mg,0.011 mg,198.00 mg,256.00 mg,32.3 mcg,7.61 mg,32.62 g,1.983 g,2.109 g,2.971 g,0.421 g,4.897 g,1.986 g,1.041 g,0.343 g,1.484 g,2.595 g,2.757 g,0.849 g,1.288 g,1.555 g,1.285 g,1.303 g,0.214 g,1.039 g,1.618 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,8.07 g,3.053 g,3.436 g,0.282 g,99.00 mg,0.0 g,1.10 g,0.00 mg,0.00 mg,59.18 g,لحم بقري، مطهو، مطبوخ، ممتاز، مشذب إلى 0 بوصة... +7931,"Pork, roasted, heated, separable lean and fat, boneless, whole, ham -- water added, cured",100 g,126,5.5g,1.8g,54mg,1181.00 mg,72.5 mg,1.00 mcg,0.00 mcg,5.734 mg,0.714 mg,0.181 mg,0.360 mg,44.00 IU,13.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.40 mcg,0.390 mg,0.0 mg,29.00 IU,0.21 mg,0.21 mg,0.0 mcg,9.00 mg,0.097 mg,0.82 mg,19.00 mg,0.022 mg,268.00 mg,313.00 mg,33.8 mcg,1.80 mg,17.77 g,1.047 g,1.136 g,1.550 g,0.200 g,2.541 g,0.933 g,0.774 g,0.115 g,0.801 g,1.422 g,1.499 g,0.424 g,0.710 g,0.764 g,0.695 g,0.794 g,0.166 g,0.576 g,0.899 g,1.54 g,0.0 g,1.54 g,0.06 g,0.00 g,1.36 g,0.00 g,0.00 g,0.13 g,5.48 g,1.787 g,2.490 g,0.679 g,54.00 mg,0.0 g,3.63 g,0.00 mg,0.00 mg,71.72 g,لحم خنزير، مشوي، مسخن، لحم قليل الدهن ودهون قابلة للفصل،... +7932,"Beverages, without caffeine, with aspartame, cola or pepper-type, low calorie, carbonated",100 g,1,0g,,0,4.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.023 mg,0.005 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,3.00 mg,0.002 mg,0.02 mg,0.00 mg,0.000 mg,10.00 mg,7.00 mg,0.1 mcg,0.01 mg,0.12 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.12 g,0.0 g,0.00 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.03 g,0.00 mg,0.00 mg,99.74 g,مشروبات، بدون كافيين، مع أسبارتام،... +7933,"Lamb, raw, trimmed to 1/8"" fat, separable lean and fat, loin, fresh, imported, Australian",100 g,203,13g,6.4g,66mg,70.00 mg,0,0,0,6.652 mg,0.615 mg,0.290 mg,0.169 mg,0,0,0,0,0,0,0,1.76 mcg,0.445 mg,0,0,0,0,0,15.00 mg,0.130 mg,1.66 mg,22.00 mg,0.013 mg,185.00 mg,302.00 mg,8.2 mcg,2.50 mg,19.32 g,1.162 g,1.147 g,1.700 g,0.232 g,2.804 g,0.943 g,0.612 g,0,0.933 g,1.502 g,1.706 g,0.495 g,0.785 g,0.810 g,0.717 g,0.825 g,0.226 g,0.649 g,1.042 g,0.00 g,0,0,0,0,0,0,0,0,13.38 g,6.401 g,5.374 g,0.540 g,66.00 mg,0,0.88 g,0,0,66.80 g,لحم الضأن، نيئ، مشذب إلى 1/8 بوصة دهون، لحم قليل الدهن قابل للفصل... +7934,"Beef, raw, select, trimmed to 0"" fat, separable lean and fat, boneless, short ribs, chuck",100 g,227,17g,7.7g,78mg,85.00 mg,61.3 mg,3.00 mcg,0.00 mcg,3.318 mg,0.640 mg,0.167 mg,0.078 mg,15.00 IU,5.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.09 mcg,0.306 mg,0.0 mg,4.00 IU,0.14 mg,0.14 mg,1.5 mcg,12.00 mg,0.072 mg,2.15 mg,17.00 mg,0.010 mg,162.00 mg,273.00 mg,18.6 mcg,7.04 mg,17.87 g,1.019 g,1.177 g,1.603 g,0.188 g,2.827 g,0.815 g,0.579 g,0.122 g,0.760 g,1.438 g,1.563 g,0.508 g,0.680 g,0.734 g,0.686 g,0.786 g,0.201 g,0.616 g,0.808 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,17.28 g,7.738 g,8.716 g,0.729 g,78.00 mg,0.0 g,0.86 g,0.00 mg,0.00 mg,64.76 g,لحم بقري، نيئ، جيد، مشذب إلى 0 بوصة دهون، قابل للفصل... +7935,"Squash, without salt, drained, boiled, cooked, frozen, crookneck and straightneck, summer",100 g,25,0.2g,,0,6.00 mg,9.7 mg,13.00 mcg,0.00 mcg,0.440 mg,0.102 mg,0.047 mg,0.036 mg,201.00 IU,10.00 mcg,0.00 mcg,120.00 mcg,0.00 mcg,388.00 mcg,0,0.00 mcg,0.099 mg,6.8 mg,0.00 IU,0.15 mg,0.15 mg,5.4 mcg,20.00 mg,0.073 mg,0.52 mg,27.00 mg,0.263 mg,41.00 mg,253.00 mg,0.3 mcg,0.34 mg,1.28 g,0.067 g,0.054 g,0.157 g,0.014 g,0.138 g,0.048 g,0.028 g,0,0.046 g,0.075 g,0.071 g,0.018 g,0.045 g,0.040 g,0.052 g,0.031 g,0.011 g,0.034 g,0.058 g,5.54 g,1.4 g,2.33 g,0,0,0,0,0,0,0.20 g,0.040 g,0.015 g,0.082 g,0.00 mg,0.0 g,0.74 g,0.00 mg,0.00 mg,92.24 g,قرع، بدون ملح، مصفى، مسلوق، مطبوخ،... +7936,"Pork, pan-fried, cooked, separable lean and fat, bone-in, center rib (chops), loin, fresh",100 g,256,16g,5.1g,78mg,84.00 mg,89.3 mg,0.00 mcg,0.00 mcg,8.931 mg,1.252 mg,0.358 mg,0.521 mg,18.00 IU,6.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.78 mcg,0.510 mg,0.0 mg,26.00 IU,0.23 mg,0.23 mg,0.0 mcg,48.00 mg,0.106 mg,0.83 mg,20.00 mg,0.011 mg,222.00 mg,313.00 mg,36.1 mcg,2.83 mg,26.81 g,1.536 g,1.727 g,2.508 g,0.302 g,4.095 g,1.212 g,1.090 g,0.094 g,1.269 g,2.207 g,2.384 g,0.735 g,1.114 g,1.084 g,1.120 g,1.179 g,0.319 g,1.062 g,1.356 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,15.71 g,5.056 g,5.680 g,2.218 g,78.00 mg,0.0 g,1.22 g,0.00 mg,0.00 mg,57.11 g,لحم خنزير، مقلي في المقلاة، مطبوخ، لحم قليل الدهن ودهون قابلة للفصل... +7937,"Beef, raw, select, trimmed to 1/8"" fat, separable lean and fat, large end (ribs 6-9), rib",100 g,295,25g,10g,70mg,56.00 mg,0,5.00 mcg,0.00 mcg,2.640 mg,0.330 mg,0.140 mg,0.080 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.75 mcg,0.290 mg,0.0 mg,0,0,0,0,8.00 mg,0.060 mg,1.74 mg,16.00 mg,0.012 mg,155.00 mg,266.00 mg,15.9 mcg,3.84 mg,16.52 g,0.996 g,1.044 g,1.509 g,0.185 g,2.482 g,0.901 g,0.566 g,0,0.743 g,1.306 g,1.374 g,0.423 g,0.645 g,0.729 g,0.632 g,0.722 g,0.185 g,0.555 g,0.803 g,0.00 g,0.0 g,0,0,0,0,0,0,0,24.85 g,10.280 g,10.650 g,0.910 g,70.00 mg,0,0.77 g,0,0,56.35 g,لحم بقري، نيئ، جيد، مشذب إلى 1/8 بوصة دهون، قابل للفصل... +7938,"Beef, raw, choice, trimmed to 1/8"" fat, separable lean and fat, large end (ribs 6-9), rib",100 g,333,29g,12g,72mg,54.00 mg,0,5.00 mcg,0.00 mcg,2.570 mg,0.320 mg,0.130 mg,0.080 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.67 mcg,0.290 mg,0.0 mg,0,0,0,0,8.00 mg,0.058 mg,1.68 mg,15.00 mg,0.011 mg,150.00 mg,254.00 mg,15.7 mcg,3.67 mg,16.03 g,0.967 g,1.013 g,1.464 g,0.180 g,2.408 g,0.875 g,0.549 g,0,0.721 g,1.267 g,1.334 g,0.410 g,0.626 g,0.708 g,0.613 g,0.700 g,0.180 g,0.539 g,0.780 g,0.00 g,0.0 g,0,0,0,0,0,0,0,29.34 g,12.130 g,12.560 g,1.070 g,72.00 mg,0,0.75 g,0,0,53.00 g,لحم بقري، نيئ، ممتاز، مشذب إلى 1/8 بوصة دهون، قابل للفصل... +7939,"Beef, raw, choice, trimmed to 0"" fat, separable lean and fat, boneless, short ribs, chuck",100 g,240,19g,8.1g,73mg,75.00 mg,64.3 mg,3.00 mcg,0.00 mcg,3.323 mg,0.659 mg,0.168 mg,0.078 mg,14.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.90 mcg,0.296 mg,0.0 mg,5.00 IU,0.16 mg,0.16 mg,1.5 mcg,11.00 mg,0.069 mg,2.30 mg,18.00 mg,0.011 mg,167.00 mg,282.00 mg,19.3 mcg,7.13 mg,17.22 g,0.982 g,1.134 g,1.544 g,0.181 g,2.723 g,0.785 g,0.558 g,0.118 g,0.732 g,1.385 g,1.505 g,0.489 g,0.655 g,0.708 g,0.661 g,0.758 g,0.194 g,0.594 g,0.778 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,19.03 g,8.141 g,9.532 g,0.723 g,73.00 mg,0.0 g,0.83 g,0.00 mg,0.00 mg,63.23 g,لحم بقري، نيئ، ممتاز، مشذب إلى 0 بوصة دهون، قابل للفصل... +7940,"Lamb, raw, choice, trimmed to 1/8"" fat, separable lean and fat, blade, shoulder, domestic",100 g,244,19g,8g,71mg,63.00 mg,0,20.00 mcg,0.00 mcg,5.400 mg,0.680 mg,0.210 mg,0.110 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.62 mcg,0.140 mg,0.0 mg,0,0,0,0,17.00 mg,0.098 mg,1.50 mg,21.00 mg,0.020 mg,163.00 mg,234.00 mg,19.6 mcg,4.40 mg,17.01 g,1.023 g,1.011 g,1.497 g,0.203 g,2.468 g,0.831 g,0.539 g,0,0.821 g,1.323 g,1.502 g,0.437 g,0.692 g,0.714 g,0.632 g,0.728 g,0.199 g,0.572 g,0.918 g,0.00 g,0.0 g,0,0,0,0,0,0,0,18.97 g,8.040 g,7.760 g,1.540 g,71.00 mg,0,0.91 g,0,0,63.39 g,لحم الضأن، نيئ، ممتاز، مشذب إلى 1/8 بوصة دهون، قابل للفصل... +7941,"Lamb, raw, choice, trimmed to 1/4"" fat, separable lean only, sirloin half, leg, domestic",100 g,134,5.1g,1.8g,66mg,64.00 mg,0,24.00 mcg,0.00 mcg,6.330 mg,0.740 mg,0.250 mg,0.140 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.76 mcg,0.170 mg,0.0 mg,0,0.24 mg,0.24 mg,0,7.00 mg,0.132 mg,1.83 mg,27.00 mg,0.024 mg,189.00 mg,284.00 mg,23.4 mcg,3.77 mg,20.55 g,1.236 g,1.221 g,1.809 g,0.245 g,2.982 g,1.004 g,0.651 g,0,0.991 g,1.598 g,1.815 g,0.527 g,0.837 g,0.862 g,0.764 g,0.880 g,0.240 g,0.691 g,1.109 g,0.00 g,0.0 g,0,0,0,0,0,0,0,5.08 g,1.820 g,2.040 g,0.460 g,66.00 mg,0,1.07 g,0,0,73.57 g,لحم الضأن، نيئ، ممتاز، مشذب إلى 1/4 بوصة دهون، قابل للفصل... +7942,"Lamb, raw, separable lean only, boneless, rolled, netted shoulder, imported, New Zealand",100 g,143,6.9g,2.1g,58mg,65.00 mg,0,0,0,5.204 mg,0.578 mg,0.142 mg,0.138 mg,16.00 IU,5.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.38 mcg,0.113 mg,0.0 mg,2.00 IU,0.21 mg,0.21 mg,0,5.00 mg,0.092 mg,1.16 mg,21.00 mg,0.009 mg,175.00 mg,325.00 mg,3.3 mcg,3.80 mg,20.20 g,1.004 g,1.360 g,0,0.264 g,2.822 g,0.864 g,0.428 g,0,0.904 g,1.560 g,1.764 g,0.659 g,0.796 g,0.648 g,0.689 g,0.964 g,0.223 g,0.700 g,1.029 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.88 g,2.125 g,1.605 g,0.352 g,58.00 mg,0.0 g,0.98 g,0.00 mg,0.00 mg,72.90 g,لحم الضأن، نيئ، لحم قليل الدهن فقط، بدون عظم،... +7943,"Beef, raw, all grades, trimmed to 1/8"" fat, separable lean and fat, arm pot roast, chuck",100 g,244,18g,7.3g,91mg,62.00 mg,80.3 mg,10.00 mcg,0.00 mcg,4.331 mg,0.553 mg,0.139 mg,0.070 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.65 mcg,0.456 mg,0.0 mg,0,0.40 mg,0.40 mg,1.6 mcg,17.00 mg,0.081 mg,1.67 mg,19.00 mg,0.011 mg,174.00 mg,290.00 mg,20.3 mcg,4.54 mg,19.23 g,1.142 g,1.214 g,1.711 g,0.242 g,2.819 g,1.144 g,0.599 g,0.197 g,0.854 g,1.494 g,1.587 g,0.489 g,0.742 g,0.895 g,0.740 g,0.750 g,0.123 g,0.598 g,0.932 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,17.98 g,7.254 g,7.697 g,0.684 g,91.00 mg,0.0 g,0.86 g,0.00 mg,0.00 mg,62.33 g,لحم بقري، نيئ، جميع الدرجات، مشذب إلى 1/8 بوصة دهون،... +7944,"Fast foods, patty and bun; with condiments and vegetables, regular, cheeseburger; double",100 g,285,15g,5.6g,41mg,404.00 mg,0,40.00 mcg,25.00 mcg,3.660 mg,0.280 mg,0.190 mg,0.250 mg,163.00 IU,0,0,0,0,0,0,0.91 mcg,0.120 mg,1.2 mg,0,0.87 mg,0.87 mg,0,74.00 mg,0.071 mg,2.07 mg,16.00 mg,0.120 mg,153.00 mg,171.00 mg,17.3 mcg,1.81 mg,13.04 g,0.652 g,0.728 g,0.989 g,0.139 g,2.615 g,0.705 g,0.402 g,0,0.558 g,1.023 g,0.949 g,0.286 g,0.558 g,0.949 g,0.511 g,0.482 g,0.164 g,0.440 g,0.661 g,23.30 g,0,0,0,0,0,0,0,0,15.47 g,5.600 g,5.543 g,2.792 g,41.00 mg,0,1.63 g,0,0,46.56 g,أطعمة سريعة، فطيرة وخبز؛ مع التوابل و... +7945,"Beef, raw, select, trimmed to 1/8"" fat, separable lean only, small end (ribs 10-12), rib",100 g,134,4.2g,1.6g,73mg,55.00 mg,94.1 mg,13.00 mcg,0.00 mcg,6.544 mg,0.662 mg,0.121 mg,0.076 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.95 mcg,0.635 mg,0.0 mg,0,0.29 mg,0.29 mg,1.2 mcg,22.00 mg,0.076 mg,1.59 mg,23.00 mg,0.011 mg,209.00 mg,353.00 mg,30.4 mcg,3.96 mg,22.53 g,1.370 g,1.457 g,2.052 g,0.291 g,3.382 g,1.372 g,0.719 g,0.237 g,1.025 g,1.792 g,1.904 g,0.587 g,0.890 g,1.074 g,0.887 g,0.900 g,0.148 g,0.718 g,1.118 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.20 g,1.553 g,1.690 g,0.182 g,73.00 mg,0.0 g,1.06 g,0.00 mg,0.00 mg,72.90 g,لحم بقري، نيئ، جيد، مشذب إلى 1/8 بوصة دهون، قابل للفصل... +7946,"Beef, raw, select, trimmed to 1/8"" fat, separable lean only, steak, top loin, short loin",100 g,133,3.9g,1.4g,40mg,57.00 mg,96.4 mg,13.00 mcg,0.00 mcg,6.703 mg,0.678 mg,0.124 mg,0.078 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.98 mcg,0.651 mg,0.0 mg,0,0.29 mg,0.29 mg,1.2 mcg,23.00 mg,0.078 mg,1.63 mg,24.00 mg,0.011 mg,214.00 mg,361.00 mg,31.2 mcg,4.05 mg,23.07 g,1.403 g,1.492 g,2.102 g,0.298 g,3.464 g,1.405 g,0.736 g,0.242 g,1.050 g,1.835 g,1.950 g,0.601 g,0.911 g,1.100 g,0.909 g,0.922 g,0.152 g,0.735 g,1.145 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.88 g,1.432 g,1.559 g,0.168 g,40.00 mg,0.0 g,0.99 g,0.00 mg,0.00 mg,72.68 g,لحم بقري، نيئ، جيد، مشذب إلى 1/8 بوصة دهون، قابل للفصل... +7947,"Pork, braised, cooked, separable lean and fat, bone-in, center loin (chops), loin, fresh",100 g,242,14g,4.9g,81mg,73.00 mg,95.1 mg,0.00 mcg,0.00 mcg,7.868 mg,1.007 mg,0.336 mg,0.518 mg,14.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.66 mcg,0.519 mg,0.0 mg,33.00 IU,0.19 mg,0.19 mg,0.0 mcg,55.00 mg,0.104 mg,0.86 mg,20.00 mg,0.012 mg,225.00 mg,273.00 mg,44.1 mcg,3.28 mg,28.21 g,1.616 g,1.818 g,2.639 g,0.318 g,4.309 g,1.275 g,1.147 g,0.098 g,1.336 g,2.322 g,2.509 g,0.773 g,1.172 g,1.141 g,1.178 g,1.240 g,0.336 g,1.118 g,1.427 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,13.51 g,4.934 g,5.557 g,2.155 g,81.00 mg,0.0 g,1.22 g,0.00 mg,0.00 mg,58.04 g,لحم خنزير، مطهو، مطبوخ، لحم قليل الدهن ودهون قابلة للفصل،... +7948,"Pork, broiled, cooked, separable lean and fat, bone-in, center loin (chops), loin, fresh",100 g,209,11g,3.5g,84mg,55.00 mg,73.2 mg,0.00 mcg,0.00 mcg,8.147 mg,0.658 mg,0.234 mg,0.599 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.59 mcg,0.669 mg,0.0 mg,30.00 IU,0.11 mg,0.11 mg,0.0 mcg,24.00 mg,0.078 mg,0.79 mg,25.00 mg,0.009 mg,220.00 mg,344.00 mg,43.6 mcg,2.14 mg,25.61 g,1.503 g,1.704 g,2.505 g,0.296 g,4.089 g,1.154 g,1.106 g,0.066 g,1.260 g,2.182 g,2.375 g,0.705 g,1.077 g,1.035 g,1.107 g,1.150 g,0.270 g,0.975 g,1.338 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,11.06 g,3.518 g,4.220 g,1.359 g,84.00 mg,0.0 g,1.01 g,0.00 mg,0.00 mg,62.27 g,لحم خنزير، مشوي، مطبوخ، لحم قليل الدهن ودهون قابلة للفصل،... +7949,"Beef, raw, choice, trimmed to 0"" fat, separable lean only, tri-tip roast, bottom sirloin",100 g,154,7.1g,2.1g,64mg,54.00 mg,88.4 mg,13.00 mcg,0.00 mcg,7.170 mg,0.630 mg,0.104 mg,0.059 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.15 mcg,0.581 mg,0.0 mg,0,0.31 mg,0.31 mg,1.2 mcg,27.00 mg,0.069 mg,1.54 mg,22.00 mg,0.013 mg,193.00 mg,323.00 mg,24.1 mcg,3.92 mg,21.17 g,1.287 g,1.369 g,1.929 g,0.273 g,3.179 g,1.289 g,0.676 g,0.222 g,0.963 g,1.684 g,1.789 g,0.551 g,0.836 g,1.009 g,0.834 g,0.846 g,0.139 g,0.675 g,1.050 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.06 g,2.132 g,3.045 g,0.288 g,64.00 mg,0.0 g,1.02 g,0.00 mg,0.00 mg,71.33 g,لحم بقري، نيئ، ممتاز، مشذب إلى 0 بوصة دهون، قابل للفصل... +7950,"Cereals, without salt, cooked with water, enriched, regular and quick, white, corn grits",100 g,71,0.5g,0.1g,0,2.00 mg,2.6 mg,28.00 mcg,14.00 mcg,0.799 mg,0.046 mg,0.058 mg,0.086 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,1.00 mcg,0,0.00 mcg,0.046 mg,0.0 mg,0.00 IU,0.03 mg,0.03 mg,0.0 mcg,1.00 mg,0.000 mg,0.57 mg,7.00 mg,0.037 mg,20.00 mg,27.00 mg,3.1 mcg,0.18 mg,1.71 g,0.127 g,0.065 g,0.098 g,0.033 g,0.326 g,0.048 g,0.050 g,0,0.056 g,0.211 g,0.033 g,0.037 g,0.090 g,0.154 g,0.076 g,0.053 g,0.010 g,0.066 g,0.079 g,14.76 g,0.8 g,0.12 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.12 g,0.46 g,0.066 g,0.064 g,0.165 g,0.00 mg,0.0 g,0.15 g,0.00 mg,0.00 mg,82.93 g,حبوب، بدون ملح، مطبوخة بالماء، مدعمة... +7951,"Beef, raw, all grades, trimmed to 1/8"" fat, separable lean only, steak, top round, round",100 g,135,4.1g,1.4g,55mg,61.00 mg,95.7 mg,13.00 mcg,0.00 mcg,6.873 mg,0.677 mg,0.149 mg,0.093 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.62 mcg,0.677 mg,0.0 mg,0,0.27 mg,0.27 mg,1.1 mcg,20.00 mg,0.102 mg,1.99 mg,25.00 mg,0.014 mg,222.00 mg,362.00 mg,29.2 mcg,4.36 mg,22.91 g,1.393 g,1.481 g,2.087 g,0.296 g,3.439 g,1.395 g,0.731 g,0.241 g,1.042 g,1.822 g,1.936 g,0.597 g,0.905 g,1.092 g,0.902 g,0.915 g,0.151 g,0.730 g,1.136 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.09 g,1.399 g,1.721 g,0.175 g,55.00 mg,0.0 g,1.13 g,0.00 mg,0.00 mg,75.02 g,لحم بقري، نيئ، جميع الدرجات، مشذب إلى 1/8 بوصة دهون،... +7952,"Chicken, original seasoning, rotisserie, cooked, meat and skin, back, broilers or fryers",100 g,260,19g,4.9g,128mg,584.00 mg,58.9 mg,9.00 mcg,0.00 mcg,5.928 mg,1.200 mg,0.185 mg,0.068 mg,92.00 IU,28.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.68 mcg,0.139 mg,0.0 mg,0,0.28 mg,0.28 mg,0.0 mcg,35.00 mg,0.069 mg,0.97 mg,23.00 mg,0.026 mg,249.00 mg,291.00 mg,40.1 mcg,1.77 mg,23.23 g,1.395 g,1.466 g,2.152 g,0.256 g,3.453 g,1.534 g,0.710 g,0.257 g,1.042 g,1.808 g,1.895 g,0.718 g,0.861 g,1.332 g,0.716 g,0.669 g,0.227 g,0.656 g,1.185 g,0.03 g,0.0 g,0.03 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.03 g,18.59 g,4.924 g,8.162 g,2.723 g,128.00 mg,0.0 g,2.36 g,0.00 mg,0.00 mg,56.44 g,دجاج، تتبيلة أصلية، مشوي، مطبوخ... +7953,"Pork, roasted, cooked, with added solution, separable lean only, tenderloin, loin, fresh",100 g,116,3.2g,1.1g,57mg,231.00 mg,73.5 mg,0.00 mcg,0.00 mcg,7.392 mg,0.836 mg,0.360 mg,0.789 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.47 mcg,0.610 mg,0.0 mg,9.00 IU,0.07 mg,0.07 mg,0.0 mcg,5.00 mg,0.106 mg,0.98 mg,25.00 mg,0.012 mg,316.00 mg,567.00 mg,45.7 mcg,2.00 mg,21.61 g,1.268 g,1.438 g,2.114 g,0.249 g,3.450 g,0.974 g,0.933 g,0.055 g,1.063 g,1.841 g,2.004 g,0.595 g,0.908 g,0.874 g,0.934 g,0.970 g,0.227 g,0.822 g,1.129 g,0.31 g,0.0 g,0.00 g,0,0,0,0,0,0,3.15 g,1.077 g,1.199 g,0.455 g,57.00 mg,0.0 g,1.86 g,0.00 mg,0.00 mg,73.07 g,لحم خنزير، مشوي، مطبوخ، مع إضافة محلول،... +7954,"Infant formula, not reconstituted, powder, with iron, ADVANCE, SIMILAC, ABBOTT NUTRITION",100 g,522,29g,9.9g,14mg,126.00 mg,64.0 mg,79.00 mcg,79.00 mcg,5.522 mg,2.367 mg,0.789 mg,0.526 mg,1578.00 IU,473.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.32 mcg,0.316 mg,47.3 mg,316.00 IU,5.29 mg,5.29 mg,42.1 mcg,410.00 mg,0.473 mg,9.47 mg,32.00 mg,0.026 mg,221.00 mg,552.00 mg,11.6 mcg,3.94 mg,10.89 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,54.73 g,0.0 g,54.73 g,0,0,0,55.53 g,0,0,28.87 g,9.873 g,10.491 g,6.396 g,14.00 mg,0.0 g,3.26 g,0.00 mg,0.00 mg,2.25 g,تركيبة الرضع، غير مُعاد تكوينها، مسحوق، مع... +7955,"Infant formula, liquid concentrate, ADVANCE with iron, ISOMIL, SIMILAC, ABBOTT NUTRITION",100 g,128,7g,2.3g,0,56.00 mg,15.5 mg,19.00 mcg,19.00 mcg,1.725 mg,0.958 mg,0.115 mg,0.077 mg,380.00 IU,114.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.58 mcg,0.077 mg,11.5 mg,77.00 IU,1.20 mg,1.20 mg,14.1 mcg,134.00 mg,0.096 mg,2.30 mg,10.00 mg,0.032 mg,96.00 mg,138.00 mg,2.7 mcg,0.96 mg,3.13 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,13.21 g,0.0 g,13.10 g,0,0,0,0,0,0,6.98 g,2.262 g,2.660 g,1.625 g,0.00 mg,0.0 g,0.88 g,0.00 mg,0.00 mg,75.81 g,تركيبة الرضع، سائل مركز، ADVANCE مع... +7956,"School Lunch, frozen, TONY'S SMARTPIZZA Whole Grain 4x6 Cheese Pizza 50/50 Cheese, pizza",100 g,233,7.5g,2.8g,12mg,400.00 mg,0,0,0,2.846 mg,0,0.330 mg,0.270 mg,324.00 IU,0,0,83.00 mcg,0,0,0,1.42 mcg,0.155 mg,0.0 mg,0,0,0,0,207.00 mg,0,2.40 mg,48.00 mg,0,300.00 mg,331.00 mg,0,1.87 mg,12.08 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,29.27 g,3.8 g,6.76 g,2.10 g,0,2.04 g,0.81 g,1.81 g,0,7.51 g,2.790 g,1.700 g,2.300 g,12.00 mg,0,2.31 g,0,0,48.83 g,غداء مدرسي، مجمد، توني'ز سمارتبيتزا كامل... +7957,"School Lunch, frozen, BIG DADDY'S LS 16"" 51% Whole Grain Rolled Edge Cheese Pizza, pizza",100 g,243,8.8g,4.1g,18mg,400.00 mg,0,0,0,3.080 mg,0,0.170 mg,0.230 mg,217.00 IU,0,0,69.00 mcg,0,0,0,2.00 mcg,0.099 mg,0.4 mg,0,0,0,0,183.00 mg,0,2.50 mg,38.00 mg,0,270.00 mg,288.00 mg,0,1.74 mg,13.89 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,27.10 g,2.7 g,4.77 g,0.95 g,0,1.34 g,0.59 g,1.89 g,0,8.81 g,4.140 g,2.290 g,1.040 g,18.00 mg,0,2.18 g,0,0,48.02 g,"غداء مدرسي، مجمد، BIG DADDY'S LS 16"" 51% W... " +7958,"Macaroni and cheese, prepared with 2% milk and 80% stick margarine from dry mix, dry mix",100 g,190,8.3g,1.8g,3mg,338.00 mg,26.9 mg,70.00 mcg,63.00 mcg,1.183 mg,0.432 mg,0.178 mg,0.177 mg,0,0,0,0,0,0,0,0.16 mcg,0.061 mg,0,0,0,0,6.4 mcg,63.00 mg,0.074 mg,0.99 mg,17.00 mg,0.236 mg,112.00 mg,129.00 mg,12.5 mcg,0.47 mg,4.89 g,0.196 g,0.224 g,0.297 g,0.114 g,1.805 g,0.180 g,0.122 g,0,0.248 g,0.452 g,0.190 g,0.063 g,0.288 g,0.677 g,0.302 g,0.204 g,0.060 g,0.172 g,0.280 g,23.93 g,1.2 g,4.27 g,0.00 g,0.00 g,0.00 g,3.02 g,1.25 g,0.00 g,8.28 g,1.816 g,3.687 g,1.880 g,3.00 mg,0,1.30 g,0,0,61.60 g,معكرونة وجبن، مُحضرة بحليب 2٪ و... +7959,"Rolls, and sorghum flour, tapioca starch, made with brown rice flour, white, gluten-free",100 g,257,8.2g,,0,544.00 mg,0,31.00 mcg,0,0,0,0,0.250 mg,0,0,0,0,0,0,0,0,0.140 mg,0,0,0.52 mg,0.52 mg,0,41.00 mg,0.111 mg,0.89 mg,42.00 mg,0.671 mg,128.00 mg,165.00 mg,9.2 mcg,0.77 mg,5.65 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,40.24 g,2.9 g,2.98 g,1.55 g,0.00 g,1.25 g,0.00 g,0.18 g,0.00 g,8.20 g,0,0,0,0,0,1.31 g,0,0,44.60 g,لفائف، ودقيق الذرة الرفيعة، ونشا التابيوكا، مصنوعة... +7960,"Beef, roasted, cooked, choice, trimmed to 0"" fat, separable lean only, clod roast, chuck",100 g,171,6.7g,2g,87mg,74.00 mg,98.8 mg,9.00 mcg,0.00 mcg,3.415 mg,0,0.244 mg,0.087 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.97 mcg,0.269 mg,0.0 mg,6.00 IU,0.17 mg,0.17 mg,0,7.00 mg,0.100 mg,3.20 mg,22.00 mg,0,223.00 mg,386.00 mg,30.0 mcg,6.39 mg,25.95 g,1.569 g,1.748 g,2.587 g,0.279 g,4.160 g,1.234 g,0.837 g,0.120 g,1.340 g,2.294 g,2.435 g,0.736 g,1.125 g,1.097 g,1.041 g,1.199 g,0.280 g,0.951 g,1.403 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.69 g,1.960 g,3.510 g,0.250 g,87.00 mg,0.0 g,1.13 g,0.00 mg,0.00 mg,64.39 g,لحم بقري، مشوي، مطبوخ، ممتاز، مشذب إلى 0 بوصة... +7961,"Beef, raw, select, trimmed to 1/8"" fat, separable lean and fat, t-bone steak, short loin",100 g,215,14g,6.2g,62mg,52.00 mg,83.1 mg,3.00 mcg,0.00 mcg,5.136 mg,0,0.175 mg,0.052 mg,15.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.70 mcg,0.576 mg,0.0 mg,4.00 IU,0.20 mg,0.20 mg,1.3 mcg,23.00 mg,0.047 mg,1.73 mg,10.00 mg,0.002 mg,188.00 mg,246.00 mg,19.2 mcg,3.43 mg,20.28 g,1.276 g,1.418 g,2.028 g,0.213 g,3.386 g,1.004 g,0.793 g,0.139 g,0.962 g,1.796 g,2.005 g,0.560 g,0.828 g,0.936 g,0.859 g,0.974 g,0.227 g,0.777 g,1.028 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,14.19 g,6.211 g,6.707 g,0.663 g,62.00 mg,0.0 g,0.92 g,0.00 mg,0.00 mg,65.00 g,لحم بقري، نيئ، جيد، مشذب إلى 1/8 بوصة دهون، قابل للفصل... +7962,"Margarine-like, with salt, approximately 37% fat, unspecified oils, vegetable oil spread",100 g,339,38g,8.6g,0,589.00 mg,12.4 mg,1.00 mcg,0.00 mcg,0.000 mg,0.696 mg,0.005 mg,0.011 mg,4322.00 IU,1297.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.06 mcg,0.000 mg,0.1 mg,0.00 IU,13.45 mg,13.45 mg,74.6 mcg,6.00 mg,0.000 mg,0.02 mg,1.00 mg,0.000 mg,5.00 mg,34.00 mg,0.0 mcg,0.02 mg,0.51 g,0.018 g,0.018 g,0.039 g,0.005 g,0.107 g,0.011 g,0.014 g,0,0.031 g,0.050 g,0.040 g,0.013 g,0.025 g,0.049 g,0.028 g,0.023 g,0.007 g,0.025 g,0.034 g,0.66 g,0.0 g,0.00 g,0,0,0,0,0,0,37.77 g,8.637 g,13.958 g,12.407 g,0.00 mg,0.0 g,1.52 g,0.00 mg,0.00 mg,59.55 g,شبيه بالمرجرين، مع ملح، حوالي 37% دهون... +7963,"Pork, braised, cooked, separable lean and fat, boneless, center rib (chops), loin, fresh",100 g,255,16g,6.1g,73mg,40.00 mg,0,4.00 mcg,0.00 mcg,4.311 mg,0.605 mg,0.242 mg,0.525 mg,7.00 IU,2.00 mcg,0,0,0,0,0,0.44 mcg,0.310 mg,0.3 mg,0,0,0,0,5.00 mg,0.071 mg,0.92 mg,17.00 mg,0.009 mg,172.00 mg,387.00 mg,33.4 mcg,2.07 mg,26.29 g,1.547 g,1.669 g,2.408 g,0.329 g,4.030 g,1.402 g,1.016 g,0,1.205 g,2.089 g,2.349 g,0.680 g,1.044 g,1.140 g,1.086 g,1.182 g,0.322 g,0.894 g,1.414 g,0.00 g,0.0 g,0,0,0,0,0,0,0,15.79 g,6.120 g,7.210 g,1.320 g,73.00 mg,0,1.20 g,0,0,58.15 g,لحم خنزير، مطهو، مطبوخ، لحم قليل الدهن ودهون قابلة للفصل،... +7964,"Pork, broiled, cooked, separable lean and fat, boneless, center rib (chops), loin, fresh",100 g,260,16g,5.8g,82mg,62.00 mg,0,8.00 mcg,0.00 mcg,4.945 mg,0.701 mg,0.300 mg,0.834 mg,7.00 IU,2.00 mcg,0,0,0,0,0,0.67 mcg,0.371 mg,0.3 mg,0,0,0,0,28.00 mg,0.068 mg,0.77 mg,26.00 mg,0.018 mg,237.00 mg,401.00 mg,44.0 mcg,2.26 mg,27.63 g,1.625 g,1.752 g,2.532 g,0.346 g,4.239 g,1.467 g,1.069 g,0,1.267 g,2.196 g,2.469 g,0.715 g,1.097 g,1.195 g,1.141 g,1.243 g,0.339 g,0.940 g,1.486 g,0.00 g,0.0 g,0,0,0,0,0,0,0,15.76 g,5.790 g,7.010 g,1.240 g,82.00 mg,0,1.12 g,0,0,53.37 g,لحم خنزير، مشوي، مطبوخ، لحم قليل الدهن ودهون قابلة للفصل،... +7965,"Beef, raw, choice, trimmed to 1/8"" fat, separable lean only, steak, top loin, short loin",100 g,155,6.4g,2.4g,66mg,58.00 mg,95.1 mg,13.00 mcg,0.00 mcg,7.713 mg,0.678 mg,0.112 mg,0.063 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.24 mcg,0.625 mg,0.0 mg,0,0.41 mg,0.41 mg,1.6 mcg,29.00 mg,0.074 mg,1.66 mg,24.00 mg,0.015 mg,208.00 mg,348.00 mg,26.0 mcg,4.22 mg,22.78 g,1.385 g,1.473 g,2.075 g,0.294 g,3.419 g,1.387 g,0.727 g,0.239 g,1.036 g,1.812 g,1.925 g,0.593 g,0.900 g,1.086 g,0.897 g,0.910 g,0.150 g,0.726 g,1.130 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.43 g,2.378 g,2.588 g,0.278 g,66.00 mg,0.0 g,1.04 g,0.00 mg,0.00 mg,70.30 g,لحم بقري، نيئ، ممتاز، مشذب إلى 1/8 بوصة دهون، قابل للفصل... +7966,"Pork, roasted, cooked, separable lean and fat, bone-in, center rib (roasts), loin, fresh",100 g,248,15g,5.4g,78mg,91.00 mg,92.2 mg,0.00 mcg,0.00 mcg,9.490 mg,1.478 mg,0.295 mg,0.522 mg,16.00 IU,5.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.87 mcg,0.485 mg,0.0 mg,29.00 IU,0.21 mg,0.21 mg,0.0 mcg,19.00 mg,0.085 mg,0.96 mg,21.00 mg,0.007 mg,230.00 mg,272.00 mg,40.2 mcg,2.91 mg,26.99 g,1.546 g,1.739 g,2.524 g,0.304 g,4.122 g,1.220 g,1.098 g,0.094 g,1.278 g,2.221 g,2.400 g,0.740 g,1.121 g,1.091 g,1.127 g,1.187 g,0.321 g,1.069 g,1.365 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,14.68 g,5.442 g,6.183 g,2.474 g,78.00 mg,0.0 g,1.09 g,0.00 mg,0.00 mg,57.76 g,لحم خنزير، مشوي، مطبوخ، لحم قليل الدهن ودهون قابلة للفصل،... +7967,"Cereals ready-to-eat, raisin, KELLOGG's FROSTED MINI-WHEATS Touch of Fruit in the Middle",100 g,343,1.6g,0.4g,0,3.00 mg,0,364.00 mcg,0,9.100 mg,0,0.760 mg,0.680 mg,5.00 IU,0,0,0,0,0,0,3.00 mcg,0.910 mg,0.0 mg,0,0,0,0,32.00 mg,0,29.50 mg,86.00 mg,0,364.00 mg,433.00 mg,0,2.70 mg,9.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,82.10 g,10.8 g,17.20 g,0,0,0,0,0,0,1.60 g,0.400 g,0.300 g,0.890 g,0.00 mg,0,0.90 g,0,0,6.30 g,حبوب إفطار جاهزة للأكل، زبيب، كلوقز فروست... +7968,"Beef, raw, all grades, trimmed to 0"" fat, separable lean only, boneless, chuck eye steak",100 g,153,7.6g,3.3g,67mg,70.00 mg,73.4 mg,3.00 mcg,0.00 mcg,4.827 mg,0.730 mg,0.170 mg,0.075 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.07 mcg,0.392 mg,0.0 mg,4.00 IU,0.17 mg,0.17 mg,1.5 mcg,15.00 mg,0.072 mg,2.28 mg,22.00 mg,0.010 mg,202.00 mg,371.00 mg,22.8 mcg,8.39 mg,21.29 g,1.231 g,1.432 g,1.961 g,0.227 g,3.468 g,0.948 g,0.702 g,0.108 g,0.932 g,1.763 g,1.916 g,0.621 g,0.830 g,0.876 g,0.837 g,0.964 g,0.244 g,0.755 g,0.985 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.56 g,3.267 g,3.710 g,0.372 g,67.00 mg,0.0 g,0.94 g,0.00 mg,0.00 mg,70.25 g,لحم بقري، نيئ، جميع الدرجات، مشذب إلى 0 بوصة دهون،... +7969,"Oil, principal uses icings and fillings, palm, soy (partially hydrogenated ), industrial",100 g,884,100g,28g,0,0.00 mg,0.2 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0,8.10 mg,8.10 mg,24.7 mcg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,100.00 g,28.421 g,59.715 g,7.095 g,0.00 mg,0.0 g,0.00 g,0.00 mg,0.00 mg,0.00 g,زيت، الاستخدامات الرئيسية التغطية والحشوات، النخيل،... +7970,"Pork, pan-broil, heated, separable lean only, boneless, slice, ham -- water added, cured",100 g,119,4.1g,1.4g,54mg,1223.00 mg,79.4 mg,1.00 mcg,0.00 mcg,5.895 mg,0.762 mg,0.190 mg,0.409 mg,43.00 IU,13.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.47 mcg,0.435 mg,0.0 mg,34.00 IU,0.24 mg,0.24 mg,0.0 mcg,9.00 mg,0.113 mg,0.86 mg,21.00 mg,0.022 mg,284.00 mg,337.00 mg,39.3 mcg,1.94 mg,18.82 g,1.108 g,1.204 g,1.642 g,0.211 g,2.694 g,0.983 g,0.820 g,0.122 g,0.850 g,1.508 g,1.590 g,0.450 g,0.753 g,0.808 g,0.737 g,0.842 g,0.177 g,0.611 g,0.952 g,1.75 g,0.0 g,1.75 g,0.06 g,0.00 g,1.56 g,0.00 g,0.00 g,0.13 g,4.09 g,1.401 g,1.879 g,0.540 g,54.00 mg,0.0 g,3.79 g,0.00 mg,0.00 mg,72.06 g,لحم خنزير، مشوي في المقلاة، مسخن، لحم قليل الدهن فقط،... +7971,"Cereals, without salt, microwaved, cooked with water, 1 minute cook time, CREAM OF WHEAT",100 g,55,0.4g,0.1g,0,4.00 mg,0,30.00 mcg,16.00 mcg,0.820 mg,0.240 mg,0.037 mg,0.097 mg,0,0,0,0,0,0,0,0,0.020 mg,0.0 mg,0,0.04 mg,0.04 mg,0.0 mcg,126.00 mg,0.044 mg,4.88 mg,8.00 mg,0.236 mg,28.00 mg,23.00 mg,0,0.25 mg,1.95 g,0.132 g,0.099 g,0.167 g,0.052 g,1.169 g,0.134 g,0.060 g,0.000 g,0.132 g,0.244 g,0.082 g,0.065 g,0.182 g,0.439 g,0.167 g,0.075 g,0.027 g,0.104 g,0.167 g,10.67 g,1.5 g,2.98 g,0.00 g,0.00 g,0.00 g,0.00 g,2.91 g,0.07 g,0.37 g,0.094 g,0.049 g,0.194 g,0,0,0.49 g,0,0,86.51 g,حبوب، بدون ملح، مسخنة في الميكروويف، مطبوخة ب... +7972,"Pork, broiled, cooked, boneless, separable lean and fat, country-style ribs, loin, fresh",100 g,247,16g,4.4g,88mg,58.00 mg,75.6 mg,0.00 mcg,0.00 mcg,8.699 mg,1.217 mg,0.354 mg,0.544 mg,14.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.72 mcg,0.547 mg,0.0 mg,46.00 IU,0.24 mg,0.24 mg,0.0 mcg,8.00 mg,0.070 mg,0.89 mg,24.00 mg,0.009 mg,272.00 mg,408.00 mg,44.7 mcg,2.33 mg,26.28 g,1.505 g,1.693 g,2.458 g,0.296 g,4.014 g,1.188 g,1.069 g,0.092 g,1.244 g,2.163 g,2.337 g,0.720 g,1.092 g,1.062 g,1.097 g,1.156 g,0.313 g,1.041 g,1.329 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,15.73 g,4.408 g,5.227 g,1.933 g,88.00 mg,0.0 g,1.05 g,0.00 mg,0.00 mg,57.45 g,لحم خنزير، مشوي، مطبوخ، بدون عظم، لحم قليل الدهن قابل للفصل... +7973,"Pork, roasted, cooked, boneless, separable lean and fat, country-style ribs, loin, fresh",100 g,270,18g,6.6g,96mg,70.00 mg,91.8 mg,0.00 mcg,0.00 mcg,7.496 mg,1.452 mg,0.278 mg,0.601 mg,14.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.86 mcg,0.481 mg,0.0 mg,35.00 IU,0.23 mg,0.23 mg,0.0 mcg,13.00 mg,0.084 mg,0.91 mg,24.00 mg,0.015 mg,271.00 mg,441.00 mg,43.8 mcg,2.42 mg,26.40 g,1.512 g,1.701 g,2.469 g,0.298 g,4.033 g,1.193 g,1.074 g,0.092 g,1.250 g,2.173 g,2.348 g,0.724 g,1.097 g,1.067 g,1.102 g,1.161 g,0.314 g,1.046 g,1.335 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,18.31 g,6.581 g,7.930 g,2.915 g,96.00 mg,0.0 g,1.16 g,0.00 mg,0.00 mg,54.61 g,لحم خنزير، مشوي، مطبوخ، بدون عظم، لحم قليل الدهن قابل للفصل... +7974,"Rolls, and potato starch, tapioca starch, made with brown rice flour, white, gluten-free",100 g,310,6.4g,,0,707.00 mg,0,0,0,0,0.500 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,82.00 mg,0.083 mg,0.78 mg,44.00 mg,0.800 mg,126.00 mg,161.00 mg,0,0.70 mg,7.99 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,55.10 g,3.6 g,9.53 g,0.35 g,0.00 g,0.48 g,0.00 g,8.70 g,0.00 g,6.40 g,0,0,0,0,0,2.21 g,0,0,28.30 g,لفائف، ونشا البطاطا، ونشا التابيوكا، مصنوعة... +7975,"Infant formula, not reconstituted, liquid concentrate, with iron, PROSOBEE, MEAD JOHNSON",100 g,131,7.1g,3g,0,45.00 mg,16.8 mg,20.00 mcg,20.00 mcg,1.280 mg,0,0.115 mg,0.102 mg,377.00 IU,113.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.38 mcg,0.077 mg,15.3 mg,77.00 IU,1.70 mg,1.70 mg,10.2 mcg,134.00 mg,0.096 mg,2.30 mg,14.00 mg,0,106.00 mg,153.00 mg,3.6 mcg,1.53 mg,3.19 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,13.58 g,0.0 g,13.58 g,0,0,0,0,0,0,7.13 g,3.038 g,2.720 g,1.371 g,0.00 mg,0.0 g,0.77 g,0.00 mg,0.00 mg,75.47 g,تركيبة الرضع، غير مُعاد تكوينها، سائل مركز... +7976,"Infant formula, with ARA and DHA, ready to feed, with iron, PROSOBEE LIPIL, MEAD JOHNSON",100 g,64,3.5g,1.5g,0,23.00 mg,8.0 mg,11.00 mcg,11.00 mcg,0.660 mg,0,0.059 mg,0.052 mg,194.00 IU,58.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.19 mcg,0.040 mg,7.9 mg,40.00 IU,0.87 mg,0.87 mg,5.2 mcg,69.00 mg,0.050 mg,1.18 mg,7.00 mg,0,54.00 mg,79.00 mg,1.8 mcg,0.79 mg,1.64 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.11 g,0.0 g,6.11 g,0,0,0,0,0,0,3.50 g,1.453 g,1.255 g,0.671 g,0.00 mg,0.0 g,0.40 g,0.00 mg,0.00 mg,88.35 g,تركيبة الرضع، مع ARA و DHA، جاهزة للتغذية... +7977,"Beef, roasted, cooked, select, trimmed to 0"" fat, separable lean only, clod roast, chuck",100 g,172,5.8g,2.2g,90mg,74.00 mg,107.0 mg,10.00 mcg,0.00 mcg,3.696 mg,0,0.264 mg,0.094 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.22 mcg,0.291 mg,0.0 mg,5.00 IU,0.17 mg,0.17 mg,0,7.00 mg,0.100 mg,3.19 mg,22.00 mg,0,222.00 mg,384.00 mg,30.0 mcg,6.39 mg,28.09 g,1.698 g,1.893 g,2.800 g,0.302 g,4.503 g,1.335 g,0.906 g,0.130 g,1.451 g,2.483 g,2.636 g,0.797 g,1.218 g,1.188 g,1.127 g,1.298 g,0.303 g,1.030 g,1.519 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.82 g,2.150 g,2.920 g,0.340 g,90.00 mg,0.0 g,1.30 g,0.00 mg,0.00 mg,64.21 g,لحم بقري، مشوي، مطبوخ، جيد، مشذب إلى 0 بوصة... +7978,"Chicken, original seasoning, rotisserie, cooked, meat and skin, wing, broilers or fryers",100 g,266,19g,4.8g,140mg,610.00 mg,60.5 mg,8.00 mcg,0.00 mcg,6.912 mg,1.267 mg,0.130 mg,0.072 mg,87.00 IU,26.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.45 mcg,0.166 mg,0.0 mg,0,0.30 mg,0.30 mg,0.0 mcg,29.00 mg,0.059 mg,0.97 mg,24.00 mg,0.025 mg,258.00 mg,296.00 mg,40.2 mcg,1.71 mg,24.34 g,1.470 g,1.531 g,2.210 g,0.254 g,3.497 g,1.674 g,0.744 g,0.320 g,1.062 g,1.851 g,1.924 g,0.748 g,0.870 g,1.755 g,0.700 g,0.658 g,0.236 g,0.696 g,1.210 g,0.04 g,0.0 g,0.04 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.04 g,18.77 g,4.814 g,8.109 g,2.690 g,140.00 mg,0.0 g,2.33 g,0.00 mg,0.00 mg,55.34 g,دجاج، تتبيلة أصلية، مشوي، مطبوخ... +7979,"Beef, broiled, cooked, select, trimmed to 1/4"" fat, separable lean only, full cut, round",100 g,172,5.2g,1.8g,78mg,64.00 mg,0,10.00 mcg,0.00 mcg,4.270 mg,0.410 mg,0.220 mg,0.100 mg,0.00 IU,0.00 mcg,0,0,0,0,0,3.17 mcg,0.410 mg,0.0 mg,0,0,0,0,5.00 mg,0.107 mg,2.71 mg,28.00 mg,0.016 mg,256.00 mg,423.00 mg,27.7 mcg,4.66 mg,29.25 g,1.765 g,1.849 g,2.673 g,0.328 g,4.395 g,1.596 g,1.002 g,0,1.315 g,2.312 g,2.434 g,0.749 g,1.142 g,1.292 g,1.119 g,1.278 g,0.328 g,0.983 g,1.423 g,0.00 g,0.0 g,0,0,0,0,0,0,0,5.22 g,1.830 g,2.220 g,0.220 g,78.00 mg,0,1.41 g,0,0,62.44 g,لحم بقري، مشوي، مطبوخ، جيد، مشذب إلى 1/4 بوصة... +7980,"Beef, broiled, cooked, choice, trimmed to 1/4"" fat, separable lean only, full cut, round",100 g,191,7.3g,2.6g,78mg,64.00 mg,111.3 mg,10.00 mcg,0.00 mcg,4.260 mg,0.410 mg,0.220 mg,0.100 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.17 mcg,0.400 mg,0.0 mg,5.00 IU,0.14 mg,0.14 mg,1.5 mcg,5.00 mg,0.106 mg,2.70 mg,28.00 mg,0.016 mg,256.00 mg,422.00 mg,27.7 mcg,4.64 mg,29.21 g,1.776 g,1.889 g,2.661 g,0.377 g,4.385 g,1.779 g,0.932 g,0.307 g,1.329 g,2.324 g,2.469 g,0.761 g,1.154 g,1.393 g,1.151 g,1.167 g,0.192 g,0.931 g,1.449 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.31 g,2.560 g,3.100 g,0.310 g,78.00 mg,0.0 g,1.41 g,0.00 mg,0.00 mg,60.50 g,لحم بقري، مشوي، مطبوخ، ممتاز، مشذب إلى 1/4 بوصة... +7981,"Beef, raw, choice, trimmed to 1/8"" fat, separable lean and fat, t-bone steak, short loin",100 g,228,16g,6.7g,62mg,35.00 mg,50.5 mg,5.00 mcg,0.00 mcg,5.164 mg,0,0.195 mg,0.047 mg,14.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.66 mcg,0.568 mg,0.0 mg,5.00 IU,0.27 mg,0.27 mg,1.6 mcg,21.00 mg,0.053 mg,1.64 mg,10.00 mg,0.002 mg,174.00 mg,229.00 mg,19.8 mcg,3.31 mg,20.00 g,1.237 g,1.350 g,1.932 g,0.201 g,3.254 g,0.986 g,0.736 g,0.137 g,0.929 g,1.709 g,1.892 g,0.539 g,0.798 g,0.892 g,0.817 g,0.938 g,0.224 g,0.740 g,0.999 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,15.83 g,6.684 g,7.312 g,0.720 g,62.00 mg,0.0 g,0.91 g,0.00 mg,0.00 mg,63.43 g,لحم بقري، نيئ، ممتاز، مشذب إلى 1/8 بوصة دهون، قابل للفصل... +7982,"Pork, roasted, heated, separable lean and fat, bone-in, shank, ham -- water added, cured",100 g,200,13g,4.4g,66mg,988.00 mg,73.9 mg,1.00 mcg,0.00 mcg,4.695 mg,0.519 mg,0.173 mg,0.261 mg,38.00 IU,11.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.55 mcg,0.320 mg,0.0 mg,0,0.29 mg,0.29 mg,0.0 mcg,9.00 mg,0.161 mg,1.37 mg,17.00 mg,0.022 mg,207.00 mg,232.00 mg,24.2 mcg,2.72 mg,18.62 g,1.101 g,1.186 g,1.621 g,0.209 g,2.648 g,1.013 g,0.811 g,0.121 g,0.833 g,1.478 g,1.551 g,0.439 g,0.740 g,0.810 g,0.726 g,0.823 g,0.171 g,0.595 g,0.937 g,1.35 g,0.0 g,0.79 g,0.05 g,0.00 g,0.17 g,0.00 g,0.00 g,0.57 g,13.37 g,4.371 g,6.143 g,1.746 g,66.00 mg,0.0 g,3.24 g,0.00 mg,0.00 mg,63.43 g,لحم خنزير، مشوي، مسخن، لحم قليل الدهن ودهون قابلة للفصل،... +7983,"Crustaceans, moist heat (may have been previously frozen), cooked, mixed species, shrimp",100 g,119,1.7g,0.5g,211mg,947.00 mg,135.4 mg,24.00 mcg,0.00 mcg,2.678 mg,0.519 mg,0.024 mg,0.032 mg,301.00 IU,90.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.66 mcg,0.242 mg,0.0 mg,4.00 IU,2.20 mg,2.20 mg,0.4 mcg,91.00 mg,0.258 mg,0.32 mg,37.00 mg,0.049 mg,306.00 mg,170.00 mg,49.5 mcg,1.63 mg,22.78 g,1.410 g,2.247 g,2.540 g,0.272 g,4.001 g,1.341 g,0.501 g,0,1.050 g,1.950 g,2.172 g,0.665 g,0.992 g,1.047 g,0.929 g,0.904 g,0.260 g,0.862 g,1.067 g,1.52 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,1.70 g,0.521 g,0.361 g,0.590 g,211.00 mg,0.0 g,3.11 g,0.00 mg,0.00 mg,71.56 g,قشريات، حرارة رطبة (ربما كانت مجمدة سابقًا... +7984,"Pork, pan-fried, cooked, separable lean and fat, boneless, top loin (chops), loin, fresh",100 g,196,7.9g,3.1g,70mg,86.00 mg,100.7 mg,0.00 mcg,0.00 mcg,10.523 mg,1.359 mg,0.229 mg,0.635 mg,13.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.82 mcg,0.558 mg,0.0 mg,23.00 IU,0.22 mg,0.22 mg,0.0 mcg,12.00 mg,0.095 mg,0.82 mg,25.00 mg,0.010 mg,283.00 mg,376.00 mg,40.5 mcg,2.26 mg,29.36 g,1.682 g,1.892 g,2.747 g,0.331 g,4.486 g,1.327 g,1.194 g,0.102 g,1.390 g,2.417 g,2.612 g,0.805 g,1.220 g,1.187 g,1.226 g,1.291 g,0.349 g,1.163 g,1.485 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.86 g,3.058 g,3.491 g,1.278 g,70.00 mg,0.0 g,1.26 g,0.00 mg,0.00 mg,62.62 g,لحم خنزير، مقلي في المقلاة، مطبوخ، لحم قليل الدهن ودهون قابلة للفصل... +7985,"Beverages, with high vitamin C, Fruit flavored drink containing less than 3% fruit juice",100 g,27,0g,,0,36.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,25.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,3.00 mg,0.009 mg,0.00 mg,1.00 mg,0,0.00 mg,31.00 mg,0.0 mcg,0.00 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.67 g,0.0 g,5.00 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.10 g,0.00 mg,0.00 mg,93.20 g,مشروبات، مع فيتامين سي عالي، بنكهة الفاكهة... +7986,"Beef, raw, prime, trimmed to 1/8"" fat, separable lean and fat, large end (ribs 6-9), rib",100 g,367,33g,14g,73mg,53.00 mg,0,5.00 mcg,0.00 mcg,2.530 mg,0.310 mg,0.130 mg,0.080 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.63 mcg,0.280 mg,0.0 mg,0,0,0,0,8.00 mg,0.057 mg,1.65 mg,15.00 mg,0.011 mg,147.00 mg,248.00 mg,16.2 mcg,3.58 mg,15.77 g,0.951 g,0.997 g,1.441 g,0.177 g,2.369 g,0.860 g,0.540 g,0,0.709 g,1.246 g,1.312 g,0.404 g,0.616 g,0.696 g,0.603 g,0.689 g,0.177 g,0.530 g,0.767 g,0.00 g,0.0 g,0,0,0,0,0,0,0,33.26 g,13.960 g,14.370 g,1.230 g,73.00 mg,0,0.73 g,0,0,50.40 g,لحم بقري، نيئ، ممتاز، مشذب إلى 1/8 بوصة دهون، قابل للفصل... +7987,"Beef, raw, select, trimmed to 0"" fat, separable lean only, tri-tip roast, bottom sirloin",100 g,129,4.2g,1.5g,59mg,54.00 mg,89.2 mg,12.00 mcg,0.00 mcg,6.201 mg,0.627 mg,0.115 mg,0.072 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.90 mcg,0.602 mg,0.0 mg,0,0.28 mg,0.28 mg,1.1 mcg,22.00 mg,0.074 mg,1.55 mg,23.00 mg,0.011 mg,204.00 mg,344.00 mg,29.7 mcg,3.85 mg,21.34 g,1.298 g,1.380 g,1.944 g,0.275 g,3.204 g,1.300 g,0.681 g,0.224 g,0.971 g,1.698 g,1.804 g,0.556 g,0.843 g,1.018 g,0.841 g,0.853 g,0.140 g,0.680 g,1.059 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.21 g,1.500 g,2.144 g,0.203 g,59.00 mg,0.0 g,1.10 g,0.00 mg,0.00 mg,73.48 g,لحم بقري، نيئ، جيد، مشذب إلى 0 بوصة دهون، قابل للفصل... +7988,"Pork, roasted, heated, separable lean only, bone-in, shank, ham and water product, cured",100 g,132,4.5g,1.5g,72mg,1045.00 mg,103.3 mg,2.00 mcg,0.00 mcg,4.563 mg,0.580 mg,0.199 mg,0.394 mg,37.00 IU,11.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.46 mcg,0.400 mg,0.0 mg,0,0.29 mg,0.29 mg,0.0 mcg,9.00 mg,0.099 mg,1.17 mg,15.00 mg,0.022 mg,202.00 mg,224.00 mg,45.3 mcg,2.82 mg,21.69 g,1.277 g,1.388 g,1.892 g,0.244 g,3.104 g,1.133 g,0.945 g,0.140 g,0.979 g,1.737 g,1.832 g,0.519 g,0.868 g,0.931 g,0.849 g,0.970 g,0.203 g,0.704 g,1.097 g,1.26 g,0.0 g,1.26 g,0.13 g,0.00 g,0.48 g,0.00 g,0.00 g,0.65 g,4.45 g,1.471 g,1.966 g,0.713 g,72.00 mg,0.0 g,3.44 g,0.00 mg,0.00 mg,69.23 g,لحم خنزير، مشوي، مسخن، لحم قليل الدهن فقط،... +7989,"Lamb, roasted, cooked, choice, trimmed to 1/4"" fat, separable lean only, loin, domestic",100 g,202,9.8g,3.7g,87mg,66.00 mg,0,25.00 mcg,0.00 mcg,6.830 mg,0.680 mg,0.270 mg,0.100 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.16 mcg,0.160 mg,0.0 mg,0,0.16 mg,0.16 mg,0,17.00 mg,0.132 mg,2.44 mg,27.00 mg,0.026 mg,206.00 mg,267.00 mg,30.3 mcg,4.06 mg,26.59 g,1.599 g,1.580 g,2.341 g,0.317 g,3.859 g,1.299 g,0.842 g,0,1.283 g,2.068 g,2.348 g,0.682 g,1.083 g,1.115 g,0.989 g,1.138 g,0.311 g,0.894 g,1.435 g,0.00 g,0.0 g,0,0,0,0,0,0,0,9.76 g,3.720 g,3.950 g,0.860 g,87.00 mg,0,1.35 g,0,0,62.76 g,لحم الضأن، مشوي، مطبوخ، ممتاز، مشذب إلى 1/4 بوصة... +7990,"Lamb, broiled, cooked, choice, trimmed to 1/4"" fat, separable lean only, loin, domestic",100 g,216,9.7g,3.5g,95mg,84.00 mg,108.3 mg,24.00 mcg,0.00 mcg,6.850 mg,0.660 mg,0.280 mg,0.110 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.52 mcg,0.160 mg,0.0 mg,2.00 IU,0.16 mg,0.16 mg,3.9 mcg,19.00 mg,0.145 mg,2.00 mg,28.00 mg,0.028 mg,226.00 mg,376.00 mg,32.8 mcg,4.13 mg,29.99 g,1.803 g,1.782 g,2.639 g,0.358 g,4.352 g,1.465 g,0.950 g,0,1.447 g,2.332 g,2.648 g,0.770 g,1.221 g,1.258 g,1.115 g,1.283 g,0.350 g,1.008 g,1.618 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,9.73 g,3.480 g,4.260 g,0.640 g,95.00 mg,0.0 g,1.24 g,0.00 mg,0.00 mg,60.98 g,لحم الضأن، مشوي، مطبوخ، ممتاز، مشذب إلى 1/4 بوصة... +7991,"Beef, raw, all grades, trimmed to 1/8"" fat, separable lean and fat, point half, brisket",100 g,265,21g,8.4g,71mg,72.00 mg,73.7 mg,6.00 mcg,0.00 mcg,3.120 mg,0.300 mg,0.150 mg,0.080 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.24 mcg,0.360 mg,0.0 mg,0,0,0,0,6.00 mg,0.071 mg,1.69 mg,18.00 mg,0.012 mg,166.00 mg,264.00 mg,15.2 mcg,4.24 mg,17.65 g,1.065 g,1.116 g,1.613 g,0.198 g,2.652 g,0.963 g,0.604 g,0,0.794 g,1.395 g,1.469 g,0.452 g,0.689 g,0.780 g,0.675 g,0.771 g,0.198 g,0.593 g,0.859 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,20.98 g,8.420 g,9.530 g,0.690 g,71.00 mg,0.0 g,0.82 g,0.00 mg,0.00 mg,59.96 g,لحم بقري، نيئ، جميع الدرجات، مشذب إلى 1/8 بوصة دهون،... +7992,"Oil, intermediate grade product, confection fat, palm kernel (hydrogenated), industrial",100 g,884,100g,93g,0,6.00 mg,0.2 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0,3.81 mg,3.81 mg,24.7 mcg,1.00 mg,0.000 mg,0.15 mg,0.00 mg,0.000 mg,0.00 mg,1.00 mg,0.0 mcg,0.04 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,100.00 g,92.614 g,1.271 g,0.037 g,0.00 mg,0.0 g,0.01 g,0.00 mg,0.00 mg,0.04 g,زيت، منتج متوسط الجودة، دهون الحلويات... +7993,"Oil, pourable clear fry, soy (partially hydrogenated ) and soy (winterized), industrial",100 g,884,100g,15g,0,0.00 mg,0.2 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0,8.10 mg,8.10 mg,24.7 mcg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,100.00 g,15.341 g,34.630 g,45.228 g,0.00 mg,0.0 g,0.00 g,0.00 mg,0.00 mg,0.00 g,زيت، مقلي شفاف قابل للصب، صويا (مهدرج جزئيًا... +7994,"Oil, uses similar to high quality cocoa butter, confection fat, palm kernel, industrial",100 g,884,100g,88g,0,6.00 mg,0.2 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0,3.81 mg,3.81 mg,24.7 mcg,1.00 mg,0.000 mg,0.29 mg,0.00 mg,0.000 mg,0.00 mg,2.00 mg,0.0 mcg,0.04 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,100.00 g,87.558 g,5.406 g,0.834 g,0.00 mg,0.0 g,0.01 g,0.00 mg,0.00 mg,0.05 g,زيت، يستخدم بشكل مماثل لزبدة الكاكاو عالية الجودة... +7995,"Beef, raw, select, trimmed to 0"" fat, separable lean only, boneless, flat half, brisket",100 g,124,4.1g,1.6g,69mg,85.00 mg,62.2 mg,3.00 mcg,0.00 mcg,6.205 mg,0.770 mg,0.165 mg,0.080 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.95 mcg,0.630 mg,0.0 mg,3.00 IU,0.11 mg,0.11 mg,1.5 mcg,13.00 mg,0.066 mg,2.08 mg,24.00 mg,0.002 mg,218.00 mg,353.00 mg,27.1 mcg,5.30 mg,21.74 g,1.257 g,1.462 g,2.002 g,0.231 g,3.541 g,0.968 g,0.717 g,0.110 g,0.952 g,1.800 g,1.956 g,0.634 g,0.848 g,0.895 g,0.854 g,0.985 g,0.249 g,0.771 g,1.006 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.14 g,1.580 g,2.300 g,0.230 g,69.00 mg,0.0 g,1.07 g,0.00 mg,0.00 mg,73.43 g,لحم بقري، نيئ، جيد، مشذب إلى 0 بوصة دهون، قابل للفصل... +7996,"CAMPBELL'S CHUNKY Microwavable Bowls, ready-to-serve, Old Fashioned Vegetable Beef Soup",100 g,41,0.6g,0.2g,4mg,359.00 mg,0,0,0,0,0,0,0,1224.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,16.00 mg,0,0.44 mg,0,0,0,0,0,0,2.86 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.71 g,1.2 g,1.63 g,0,0,0,0,0,0,0.61 g,0.204 g,0,0,4.00 mg,0,1.41 g,0,0,89.00 g,أوعية كامبلز تشونكي الميكروويف، جاهزة للأكل،... +7997,"Pork, pan-broil, heated, separable lean only, bone-in, slice, ham -- water added, cured",100 g,131,4.3g,1.4g,65mg,1374.00 mg,90.2 mg,2.00 mcg,0.00 mcg,5.436 mg,0.726 mg,0.182 mg,0.384 mg,38.00 IU,12.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.58 mcg,0.461 mg,0.0 mg,0,0.26 mg,0.26 mg,0.0 mcg,11.00 mg,0.118 mg,1.12 mg,20.00 mg,0.022 mg,260.00 mg,289.00 mg,30.0 mcg,2.29 mg,22.04 g,1.298 g,1.410 g,1.923 g,0.247 g,3.154 g,1.151 g,0.960 g,0.143 g,0.995 g,1.766 g,1.862 g,0.527 g,0.882 g,0.946 g,0.863 g,0.986 g,0.207 g,0.715 g,1.115 g,1.48 g,0.0 g,1.48 g,0.06 g,0.00 g,1.10 g,0.00 g,0.00 g,0.32 g,4.30 g,1.439 g,1.989 g,0.687 g,65.00 mg,0.0 g,4.06 g,0.00 mg,0.00 mg,68.58 g,لحم خنزير، مشوي في المقلاة، مسخن، لحم قليل الدهن فقط،... +7998,"Beef, braised, cooked, choice, trimmed to 0"" fat, separable lean only, top round, round",100 g,207,5.8g,2g,90mg,45.00 mg,137.6 mg,9.00 mcg,0.00 mcg,3.810 mg,0.370 mg,0.250 mg,0.070 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.70 mcg,0.280 mg,0.0 mg,0,0,0,0,4.00 mg,0.124 mg,3.32 mg,26.00 mg,0.018 mg,226.00 mg,334.00 mg,33.0 mcg,4.56 mg,36.12 g,2.179 g,2.283 g,3.300 g,0.405 g,5.427 g,1.971 g,1.237 g,0,1.624 g,2.855 g,3.006 g,0.925 g,1.410 g,1.595 g,1.381 g,1.578 g,0.405 g,1.214 g,1.757 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.80 g,1.990 g,2.250 g,0.260 g,90.00 mg,0.0 g,1.75 g,0.00 mg,0.00 mg,58.10 g,لحم بقري، مطهو، مطبوخ، ممتاز، مشذب إلى 0 بوصة... +7999,"Beef, braised, cooked, select, trimmed to 0"" fat, separable lean only, top round, round",100 g,190,4g,1.4g,90mg,45.00 mg,137.6 mg,9.00 mcg,0.00 mcg,3.810 mg,0.370 mg,0.250 mg,0.070 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.70 mcg,0.280 mg,0.0 mg,0,0,0,0,4.00 mg,0.124 mg,3.32 mg,26.00 mg,0.018 mg,226.00 mg,334.00 mg,33.0 mcg,4.56 mg,36.12 g,2.179 g,2.283 g,3.300 g,0.405 g,5.427 g,1.971 g,1.237 g,0,1.624 g,2.855 g,3.006 g,0.925 g,1.410 g,1.595 g,1.381 g,1.578 g,0.405 g,1.214 g,1.757 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.00 g,1.370 g,1.550 g,0.180 g,90.00 mg,0.0 g,1.75 g,0.00 mg,0.00 mg,59.30 g,لحم بقري، مطهو، مطبوخ، جيد، مشذب إلى 0 بوصة... +8000,"Infant formula, not reconstituted, powder, with iron, NUTRAMIGEN, ENFAMIL, MEAD JOHNSON",100 g,502,25g,11g,0,230.00 mg,59.0 mg,79.00 mcg,79.00 mcg,5.000 mg,0,0.450 mg,0.400 mg,1490.00 IU,450.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.49 mcg,0.300 mg,60.0 mg,250.00 IU,6.60 mg,6.60 mg,40.0 mcg,470.00 mg,0.370 mg,8.90 mg,55.00 mg,0.124 mg,310.00 mg,550.00 mg,13.9 mcg,5.00 mg,14.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,55.00 g,0.0 g,55.00 g,0,0,0,0,0,0,25.00 g,10.990 g,9.520 g,4.930 g,0.00 mg,0.0 g,2.90 g,0.00 mg,0.00 mg,2.50 g,تركيبة الرضع، غير مُعاد تكوينها، مسحوق، مع... +8001,"Infant formula, with ARA and DHA, ready-to-feed, with iron, ENFAMIL LIPIL, MEAD JOHNSON",100 g,64,3.5g,1.5g,1mg,18.00 mg,8.0 mg,11.00 mcg,11.00 mcg,0.660 mg,0.330 mg,0.092 mg,0.052 mg,193.00 IU,58.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.19 mcg,0.040 mg,7.9 mg,40.00 IU,0.87 mg,0.87 mg,5.2 mcg,51.00 mg,0.050 mg,1.18 mg,5.00 mg,0.010 mg,35.00 mg,71.00 mg,1.8 mcg,0.66 mg,1.38 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.10 g,0.0 g,7.10 g,0,0,0,0,0,0,3.50 g,1.453 g,1.255 g,0.670 g,1.00 mg,0.0 g,0.32 g,0.00 mg,0.00 mg,88.35 g,تركيبة الرضع، مع ARA و DHA، جاهزة للتغذية... +8002,"Milk, vitamin A and vitamin D, with added nonfat milk solids, 1% milkfat, fluid, lowfat",100 g,43,1g,0.6g,4mg,52.00 mg,0,5.00 mcg,0.00 mcg,0.090 mg,0.336 mg,0.173 mg,0.040 mg,204.00 IU,59.00 mcg,0,0,0,0,0,0.38 mcg,0.045 mg,1.0 mg,40.00 IU,0,0,0,128.00 mg,0.010 mg,0.05 mg,14.00 mg,0.002 mg,100.00 mg,162.00 mg,2.3 mcg,0.40 mg,3.48 g,0.120 g,0.126 g,0.264 g,0.032 g,0.729 g,0.074 g,0.094 g,0,0.211 g,0.341 g,0.276 g,0.087 g,0.168 g,0.337 g,0.189 g,0.157 g,0.049 g,0.168 g,0.233 g,4.97 g,0.0 g,0,0,0,0,0,0,0,0.97 g,0.604 g,0.280 g,0.036 g,4.00 mg,0.0 g,0.77 g,0,0,89.81 g,حليب، فيتامين أ وفيتامين د، مع إضافة مواد صلبة غير دهنية... +8003,"Pork, pan-fried, cooked, separable lean only, bone-in, center loin (chops), loin, fresh",100 g,195,7.7g,2.6g,78mg,99.00 mg,110.6 mg,0.00 mcg,0.00 mcg,9.667 mg,1.357 mg,0.395 mg,0.567 mg,10.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.80 mcg,0.562 mg,0.0 mg,20.00 IU,0.22 mg,0.22 mg,0.0 mcg,51.00 mg,0.118 mg,0.99 mg,24.00 mg,0.013 mg,268.00 mg,378.00 mg,43.7 mcg,3.42 mg,29.56 g,1.693 g,1.905 g,2.765 g,0.333 g,4.516 g,1.336 g,1.202 g,0.103 g,1.400 g,2.433 g,2.629 g,0.810 g,1.228 g,1.195 g,1.234 g,1.300 g,0.352 g,1.171 g,1.495 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.66 g,2.597 g,3.028 g,1.059 g,78.00 mg,0.0 g,1.33 g,0.00 mg,0.00 mg,62.17 g,لحم خنزير، مقلي في المقلاة، مطبوخ، لحم قليل الدهن فقط،... +8004,"Infant formula, with ARA and DHA, ready-to-feed, For Spit Up, SIMILAC, ABBOTT NUTRITION",100 g,66,3.5g,2.3g,0,20.00 mg,10.6 mg,10.00 mcg,10.00 mcg,0.689 mg,0.295 mg,0.098 mg,0.066 mg,199.00 IU,60.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.16 mcg,0.039 mg,5.9 mg,39.00 IU,0.89 mg,0.89 mg,5.2 mcg,55.00 mg,0.059 mg,1.18 mg,4.00 mg,0.003 mg,37.00 mg,70.00 mg,1.2 mcg,0.49 mg,1.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.19 g,0.0 g,7.19 g,0,0,0,0,0,0,3.54 g,2.300 g,0.364 g,0.793 g,0.00 mg,0.0 g,0.18 g,0.00 mg,0.00 mg,87.87 g,تركيبة الرضع، مع ARA و DHA، جاهزة للتغذية... +8005,"Beef, braised, cooked, separable lean and fat, brisket navel end, imported, New Zealand",100 g,453,41g,15g,72mg,33.00 mg,0,0,0,1.974 mg,0.037 mg,0.069 mg,0.035 mg,32.00 IU,10.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.94 mcg,0.084 mg,0.0 mg,10.00 IU,0.43 mg,0.43 mg,0,11.00 mg,0.047 mg,1.29 mg,11.00 mg,0.003 mg,94.00 mg,137.00 mg,3.1 mcg,3.61 mg,20.14 g,1.048 g,1.325 g,0,0,2.808 g,1.097 g,0.726 g,0,0.837 g,1.519 g,1.594 g,0.662 g,0.783 g,0.646 g,0.708 g,0.729 g,0.211 g,0.678 g,0.889 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,41.33 g,15.494 g,14.391 g,0.990 g,72.00 mg,0.0 g,0.66 g,0.00 mg,0.00 mg,38.97 g,لحم بقري، مطهو، مطبوخ، لحم قليل الدهن ودهون قابلة للفصل،... +8006,"Seeds, from unroasted kernels (non-chemically removed seed coat), tahini, sesame butter",100 g,607,56g,7.9g,0,1.00 mg,0,98.00 mcg,0.00 mcg,5.644 mg,0.694 mg,0.120 mg,1.587 mg,67.00 IU,3.00 mcg,0,0,0,0,0,0.00 mcg,0.149 mg,0.0 mg,0.00 IU,0,0,0,141.00 mg,1.488 mg,6.35 mg,353.00 mg,1.457 mg,790.00 mg,459.00 mg,0,10.45 mg,17.95 g,0.938 g,2.661 g,1.666 g,0.362 g,4.002 g,1.229 g,0.528 g,0,0.772 g,1.375 g,0.576 g,0.593 g,0.951 g,0.819 g,0.979 g,0.745 g,0.393 g,0.752 g,1.002 g,17.89 g,9.3 g,0,0,0,0,0,0,0,56.44 g,7.904 g,21.313 g,24.737 g,0.00 mg,0,4.73 g,0,0,3.00 g,بذور، من حبات غير محمصة (غير معالجة كيميائيًا... +8007,"Potatoes, as purchased, frozen, salt not added in processing, cottage-cut, french fried",100 g,153,5.8g,2.7g,0,32.00 mg,0,15.00 mcg,0.00 mcg,1.789 mg,0.540 mg,0.023 mg,0.099 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.180 mg,8.4 mg,0.00 IU,0,0,0,7.00 mg,0.141 mg,1.05 mg,16.00 mg,0.214 mg,46.00 mg,338.00 mg,0.3 mcg,0.29 mg,2.42 g,0.084 g,0.115 g,0.560 g,0.015 g,0.378 g,0.087 g,0.041 g,0,0.104 g,0.146 g,0.128 g,0.027 g,0.103 g,0.078 g,0.087 g,0.110 g,0.033 g,0.061 g,0.123 g,23.98 g,3.0 g,0,0,0,0,0,0,0,5.78 g,2.743 g,2.345 g,0.433 g,0.00 mg,0,1.01 g,0,0,66.82 g,بطاطا، كما تم شراؤها، مجمدة، لم يضاف ملح... +8008,"Beef, raw, choice, trimmed to 0"" fat, separable lean and fat, boneless, chuck eye steak",100 g,227,17g,7.2g,68mg,66.00 mg,61.3 mg,3.00 mcg,0.00 mcg,4.340 mg,0.642 mg,0.141 mg,0.070 mg,14.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.74 mcg,0.326 mg,0.0 mg,5.00 IU,0.15 mg,0.15 mg,1.5 mcg,14.00 mg,0.065 mg,2.10 mg,19.00 mg,0.008 mg,179.00 mg,330.00 mg,19.9 mcg,7.30 mg,18.86 g,1.076 g,1.242 g,1.691 g,0.198 g,2.983 g,0.860 g,0.611 g,0.129 g,0.802 g,1.517 g,1.649 g,0.536 g,0.718 g,0.775 g,0.724 g,0.830 g,0.212 g,0.650 g,0.852 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,16.85 g,7.176 g,7.978 g,0.650 g,68.00 mg,0.0 g,0.84 g,0.00 mg,0.00 mg,63.98 g,لحم بقري، نيئ، ممتاز، مشذب إلى 0 بوصة دهون، قابل للفصل... +8009,"Pork, unheated, separable lean and fat, boneless, whole, ham with natural juices, cured",100 g,112,3.4g,1g,53mg,1096.00 mg,75.0 mg,1.00 mcg,0.00 mcg,6.859 mg,0.786 mg,0.209 mg,0.530 mg,44.00 IU,13.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.41 mcg,0.473 mg,0.0 mg,25.00 IU,0.26 mg,0.26 mg,0.0 mcg,6.00 mg,0.142 mg,0.87 mg,21.00 mg,0.025 mg,302.00 mg,346.00 mg,34.4 mcg,1.97 mg,19.38 g,1.142 g,1.240 g,1.691 g,0.218 g,2.774 g,1.013 g,0.844 g,0.099 g,0.875 g,1.553 g,1.637 g,0.464 g,0.775 g,0.832 g,0.759 g,0.867 g,0.182 g,0.629 g,0.981 g,1.02 g,0.0 g,1.02 g,0.01 g,0.00 g,0.73 g,0.00 g,0.00 g,0.28 g,3.43 g,1.005 g,1.372 g,0.428 g,53.00 mg,0.0 g,3.56 g,0.00 mg,0.00 mg,72.68 g,لحم خنزير، غير مسخن، لحم قليل الدهن ودهون قابلة للفصل، بدون عظم... +8010,"Lamb, fast roasted, cooked, separable lean only, boneless, chump, imported, New Zealand",100 g,142,5.3g,1.8g,74mg,61.00 mg,0,0,0,3.571 mg,0.870 mg,0.188 mg,0.138 mg,17.00 IU,5.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.06 mcg,0.175 mg,0.0 mg,1.00 IU,0.33 mg,0.33 mg,0,4.00 mg,0.158 mg,1.73 mg,25.00 mg,0.013 mg,205.00 mg,339.00 mg,6.0 mcg,3.24 mg,23.69 g,1.177 g,1.594 g,0,0.310 g,3.309 g,1.013 g,0.502 g,0,1.060 g,1.829 g,2.069 g,0.773 g,0.933 g,0.759 g,0.808 g,1.130 g,0.262 g,0.821 g,1.206 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.27 g,1.769 g,1.295 g,0.344 g,74.00 mg,0.0 g,1.20 g,0.00 mg,0.00 mg,70.59 g,لحم الضأن، مشوي سريعًا، مطبوخ، لحم قليل الدهن فقط... +8011,"Lamb, raw, choice, trimmed to 1/4"" fat, separable lean and fat, arm, shoulder, domestic",100 g,260,21g,9.2g,71mg,60.00 mg,0,19.00 mcg,0.00 mcg,6.090 mg,0.690 mg,0.220 mg,0.110 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.44 mcg,0.130 mg,0.0 mg,0,0.21 mg,0.21 mg,0,14.00 mg,0.102 mg,1.56 mg,21.00 mg,0.019 mg,159.00 mg,238.00 mg,19.3 mcg,3.43 mg,16.79 g,1.010 g,0.997 g,1.478 g,0.200 g,2.436 g,0.820 g,0.532 g,0,0.810 g,1.306 g,1.483 g,0.431 g,0.683 g,0.704 g,0.624 g,0.719 g,0.196 g,0.564 g,0.906 g,0.00 g,0.0 g,0,0,0,0,0,0,0,20.90 g,9.150 g,8.580 g,1.650 g,71.00 mg,0,0.90 g,0,0,61.76 g,لحم الضأن، نيئ، ممتاز، مشذب إلى 1/4 بوصة دهون، قابل للفصل... +8012,"Soymilk, vitamins A and D, with added calcium, unsweetened, light, original and vanilla",100 g,34,0.9g,0.1g,0,63.00 mg,0,7.00 mcg,0,0,0,0.174 mg,0,206.00 IU,0,0,0,0,0,0,0.23 mcg,0,0.0 mg,41.00 IU,0,0,0,123.00 mg,0,0.46 mg,13.00 mg,0,103.00 mg,117.00 mg,0,0.10 mg,2.62 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.85 g,0.6 g,0.41 g,0,0,0,0,0,0,0.85 g,0.078 g,0.263 g,0.558 g,0.00 mg,0,0.64 g,0,0,92.03 g,حليب الصويا، فيتامينات أ و د، مع إضافة كالسيوم،... +8013,"Beef, raw, choice, trimmed to 0"" fat, separable lean only, boneless, flat half, brisket",100 g,137,5.8g,2g,67mg,82.00 mg,65.1 mg,3.00 mcg,0.00 mcg,6.452 mg,0.680 mg,0.165 mg,0.070 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.73 mcg,0.617 mg,0.0 mg,4.00 IU,0.17 mg,0.17 mg,1.5 mcg,13.00 mg,0.073 mg,2.04 mg,24.00 mg,0.002 mg,224.00 mg,367.00 mg,22.9 mcg,5.15 mg,21.28 g,1.230 g,1.431 g,1.959 g,0.227 g,3.466 g,0.948 g,0.702 g,0.107 g,0.932 g,1.762 g,1.915 g,0.621 g,0.830 g,0.876 g,0.836 g,0.964 g,0.244 g,0.755 g,0.984 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.75 g,1.993 g,2.960 g,0.262 g,67.00 mg,0.0 g,1.00 g,0.00 mg,0.00 mg,72.21 g,لحم بقري، نيئ، ممتاز، مشذب إلى 0 بوصة دهون، قابل للفصل... +8014,"Pork, broiled, cooked, separable lean and fat, bone-in, center rib (chops), loin, fresh",100 g,222,13g,4.5g,67mg,55.00 mg,70.0 mg,0.00 mcg,0.00 mcg,7.478 mg,0.632 mg,0.210 mg,0.541 mg,8.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.58 mcg,0.637 mg,0.0 mg,35.00 IU,0.11 mg,0.11 mg,0.0 mcg,28.00 mg,0.084 mg,0.68 mg,24.00 mg,0.006 mg,209.00 mg,329.00 mg,42.8 mcg,2.15 mg,24.42 g,1.433 g,1.625 g,2.389 g,0.282 g,3.898 g,1.100 g,1.055 g,0.063 g,1.202 g,2.080 g,2.265 g,0.673 g,1.026 g,0.987 g,1.056 g,1.096 g,0.257 g,0.929 g,1.276 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,13.04 g,4.486 g,5.410 g,1.593 g,67.00 mg,0.0 g,0.97 g,0.00 mg,0.00 mg,61.66 g,لحم خنزير، مشوي، مطبوخ، لحم قليل الدهن ودهون قابلة للفصل،... +8015,"Pork, braised, cooked, separable lean and fat, bone-in, center rib (chops), loin, fresh",100 g,261,16g,5.4g,79mg,70.00 mg,91.0 mg,0.00 mcg,0.00 mcg,7.505 mg,0.962 mg,0.318 mg,0.492 mg,16.00 IU,5.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.64 mcg,0.491 mg,0.0 mg,37.00 IU,0.19 mg,0.19 mg,0.0 mcg,53.00 mg,0.101 mg,0.81 mg,19.00 mg,0.011 mg,213.00 mg,259.00 mg,41.5 mcg,3.10 mg,26.66 g,1.527 g,1.718 g,2.494 g,0.301 g,4.073 g,1.205 g,1.085 g,0.093 g,1.262 g,2.194 g,2.371 g,0.731 g,1.108 g,1.078 g,1.113 g,1.173 g,0.317 g,1.056 g,1.349 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,16.28 g,5.435 g,6.088 g,2.397 g,79.00 mg,0.0 g,1.07 g,0.00 mg,0.00 mg,56.85 g,لحم خنزير، مطهو، مطبوخ، لحم قليل الدهن ودهون قابلة للفصل،... +8016,"Lamb, raw, choice, trimmed to 1/8"" fat, separable lean and fat, arm, shoulder, domestic",100 g,244,19g,8.2g,70mg,61.00 mg,0,19.00 mcg,0.00 mcg,6.080 mg,0.690 mg,0.220 mg,0.110 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.47 mcg,0.130 mg,0.0 mg,0,0,0,0,14.00 mg,0.104 mg,1.58 mg,22.00 mg,0.020 mg,162.00 mg,244.00 mg,19.8 mcg,3.52 mg,17.19 g,1.034 g,1.021 g,1.513 g,0.205 g,2.494 g,0.840 g,0.545 g,0,0.829 g,1.337 g,1.518 g,0.441 g,0.700 g,0.721 g,0.639 g,0.736 g,0.201 g,0.578 g,0.928 g,0.00 g,0.0 g,0,0,0,0,0,0,0,18.94 g,8.240 g,7.770 g,1.500 g,70.00 mg,0,0.92 g,0,0,63.30 g,لحم الضأن، نيئ، ممتاز، مشذب إلى 1/8 بوصة دهون، قابل للفصل... +8017,"Pork, roasted, cooked, separable lean and fat, boneless, top loin (roasts), loin, fresh",100 g,192,8.8g,2.8g,80mg,46.00 mg,75.5 mg,0.00 mcg,0.00 mcg,7.104 mg,0.674 mg,0.232 mg,0.547 mg,4.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.58 mcg,0.692 mg,0.0 mg,20.00 IU,0.11 mg,0.11 mg,0.0 mcg,7.00 mg,0.077 mg,0.64 mg,25.00 mg,0.007 mg,223.00 mg,349.00 mg,34.9 mcg,2.11 mg,26.45 g,1.553 g,1.760 g,2.587 g,0.305 g,4.223 g,1.192 g,1.142 g,0.068 g,1.302 g,2.253 g,2.453 g,0.728 g,1.112 g,1.069 g,1.144 g,1.188 g,0.278 g,1.007 g,1.382 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,8.82 g,2.839 g,3.517 g,0.999 g,80.00 mg,0.0 g,0.98 g,0.00 mg,0.00 mg,63.76 g,لحم خنزير، مشوي، مطبوخ، لحم قليل الدهن ودهون قابلة للفصل،... +8018,"Beef, raw, select, trimmed to 0"" fat, separable lean and fat, boneless, chuck eye steak",100 g,216,16g,6.6g,68mg,68.00 mg,65.3 mg,3.00 mcg,0.00 mcg,4.377 mg,0.656 mg,0.143 mg,0.078 mg,15.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.64 mcg,0.405 mg,0.0 mg,4.00 IU,0.14 mg,0.14 mg,1.5 mcg,14.00 mg,0.062 mg,2.14 mg,20.00 mg,0.009 mg,184.00 mg,342.00 mg,19.7 mcg,7.36 mg,18.86 g,1.076 g,1.242 g,1.692 g,0.198 g,2.983 g,0.861 g,0.611 g,0.129 g,0.802 g,1.517 g,1.649 g,0.536 g,0.718 g,0.775 g,0.725 g,0.830 g,0.212 g,0.650 g,0.853 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,15.60 g,6.644 g,7.381 g,0.689 g,68.00 mg,0.0 g,0.89 g,0.00 mg,0.00 mg,65.24 g,لحم بقري، نيئ، جيد، مشذب إلى 0 بوصة دهون، قابل للفصل... +8019,"English muffins, with calcium propionate (includes sourdough), enriched, toasted, plain",100 g,270,2g,0.5g,0,477.00 mg,15.7 mg,119.00 mcg,88.00 mcg,4.990 mg,0.332 mg,0.280 mg,0.541 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,47.00 mcg,0,0.05 mcg,0.067 mg,1.7 mg,0.00 IU,0.36 mg,0.36 mg,1.4 mcg,197.00 mg,0.160 mg,4.65 mg,28.00 mg,0.630 mg,107.00 mg,129.00 mg,26.3 mcg,1.40 mg,10.32 g,0.472 g,0.480 g,0.713 g,0.214 g,2.601 g,0.408 g,0.236 g,0.000 g,0.475 g,0.767 g,0.529 g,0.181 g,0.491 g,0.835 g,0.489 g,0.389 g,0.127 g,0.304 g,0.534 g,52.65 g,2.8 g,3.47 g,0,0,0,0,0,0,2.02 g,0.533 g,0.478 g,0.921 g,0.00 mg,0.0 g,2.04 g,0.00 mg,0.00 mg,32.97 g,مفن إنجليزي، مع بروبيونات الكالسيوم (يشمل... +8020,"Oil, used for whipped toppings and coffee whiteners, coconut (hydrogenated), industrial",100 g,880,100g,94g,0,7.00 mg,0.3 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0,0.09 mg,0.09 mg,0.5 mcg,1.00 mg,0.000 mg,0.15 mg,0.00 mg,0.000 mg,0.00 mg,2.00 mg,0.0 mcg,0.04 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,99.50 g,93.536 g,0.267 g,0.000 g,0.00 mg,0.0 g,0.01 g,0.00 mg,0.00 mg,0.07 g,زيت، يستخدم للتغطيات المخفوقة ومبيض القهوة... +8021,"Infant formula, not reconstituted, powder, with iron, ISOMIL, SIMILAC, ABBOTT NUTRITION",100 g,517,28g,9.2g,0,226.00 mg,60.0 mg,77.00 mcg,77.00 mcg,6.943 mg,3.857 mg,0.463 mg,0.309 mg,1543.00 IU,462.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.31 mcg,0.309 mg,46.3 mg,309.00 IU,5.10 mg,5.10 mg,56.6 mcg,540.00 mg,0.386 mg,9.26 mg,39.00 mg,0.129 mg,386.00 mg,555.00 mg,10.8 mcg,3.86 mg,12.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,53.57 g,0.0 g,52.97 g,0,0,0,0,0,0,28.09 g,9.167 g,10.778 g,6.584 g,0.00 mg,0.0 g,3.24 g,0.00 mg,0.00 mg,2.50 g,تركيبة الرضع، غير مُعاد تكوينها، مسحوق، مع... +8022,"CAMPBELL'S CHUNKY Microwavable Bowls, ready-to-serve, Grilled Chicken and Sausage Gumbo",100 g,57,1.6g,0.8g,6mg,318.00 mg,0,0,0,0,0,0,0,163.00 IU,0,0,0,0,0,0,0,0,0.0 mg,0,0,0,0,16.00 mg,0,0.15 mg,0,0,0,0,0,0,2.86 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.35 g,0.4 g,2.04 g,0,0,0,0,0,0,1.63 g,0.816 g,0,0,6.00 mg,0,0.70 g,0,0,87.80 g,أوعية كامبلز تشونكي الميكروويف، جاهزة للأكل،... +8023,"CAMPBELL'S CHUNKY Microwavable Bowls, ready-to-serve, Beef with Country Vegetables Soup",100 g,61,1.2g,0.6g,8mg,367.00 mg,0,0,0,0,0,0,0,2041.00 IU,0,0,0,0,0,0,0,0,0.5 mg,0,0,0,0,8.00 mg,0,0.29 mg,0,0,0,0,0,0,4.08 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.57 g,2.0 g,1.22 g,0,0,0,0,0,0,1.22 g,0.612 g,0,0,8.00 mg,0,0.82 g,0,0,85.30 g,أوعية كامبلز تشونكي الميكروويف، جاهزة للأكل،... +8024,"Pork, roasted, heated, separable lean only, bone-in, rump, ham and water product, cured",100 g,131,4.7g,1.5g,66mg,1267.00 mg,94.0 mg,2.00 mcg,0.00 mcg,4.040 mg,0.618 mg,0.188 mg,0.330 mg,38.00 IU,11.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.49 mcg,0.335 mg,0.0 mg,0,0.21 mg,0.21 mg,0.1 mcg,10.00 mg,0.089 mg,0.87 mg,19.00 mg,0.022 mg,221.00 mg,264.00 mg,43.4 mcg,2.08 mg,21.28 g,1.253 g,1.361 g,1.856 g,0.239 g,3.045 g,1.111 g,0.927 g,0.138 g,0.960 g,1.705 g,1.797 g,0.509 g,0.851 g,0.913 g,0.833 g,0.952 g,0.200 g,0.690 g,1.076 g,1.15 g,0.0 g,1.15 g,0.21 g,0.00 g,0.63 g,0.00 g,0.00 g,0.32 g,4.70 g,1.536 g,2.127 g,0.634 g,66.00 mg,0.0 g,3.49 g,0.00 mg,0.00 mg,69.53 g,لحم خنزير، مشوي، مسخن، لحم قليل الدهن فقط،... +8025,"Beef, raw, select, trimmed to 1/8"" fat, separable lean only, roast, bottom round, round",100 g,128,3.7g,1.3g,59mg,62.00 mg,92.6 mg,13.00 mcg,0.00 mcg,6.598 mg,0.651 mg,0.141 mg,0.091 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.30 mcg,0.652 mg,0.0 mg,0,0.29 mg,0.29 mg,1.1 mcg,21.00 mg,0.103 mg,1.90 mg,24.00 mg,0.014 mg,217.00 mg,361.00 mg,30.8 mcg,4.42 mg,22.18 g,1.349 g,1.434 g,2.020 g,0.286 g,3.330 g,1.351 g,0.708 g,0.233 g,1.009 g,1.764 g,1.875 g,0.578 g,0.876 g,1.057 g,0.874 g,0.886 g,0.146 g,0.707 g,1.100 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.66 g,1.253 g,1.542 g,0.157 g,59.00 mg,0.0 g,1.08 g,0.00 mg,0.00 mg,73.17 g,لحم بقري، نيئ، جيد، مشذب إلى 1/8 بوصة دهون، قابل للفصل... +8026,"Cereals, without salt, stove-top, cooked with water, 1 minute cook time, CREAM OF WHEAT",100 g,56,0.4g,0.1g,0,4.00 mg,0,26.00 mcg,14.00 mcg,0.842 mg,0.192 mg,0.022 mg,0.055 mg,0,0,0,0,0,0,0,0,0.033 mg,0.0 mg,0,0.03 mg,0.03 mg,0.0 mcg,125.00 mg,0.042 mg,4.70 mg,8.00 mg,0.227 mg,27.00 mg,23.00 mg,0,0.26 mg,1.65 g,0.075 g,0.047 g,0.095 g,0.037 g,0.612 g,0.063 g,0.032 g,0.000 g,0.063 g,0.115 g,0.023 g,0.035 g,0.088 g,0.368 g,0.090 g,0.043 g,0.020 g,0.050 g,0.093 g,11.16 g,0.4 g,0.07 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.07 g,0.42 g,0.106 g,0.064 g,0.210 g,0,0,0.37 g,0,0,86.40 g,حبوب، بدون ملح، على الموقد، مطبوخة ب... +8027,"Lamb, braised, cooked, trimmed to 1/8"" fat, separable lean and fat, foreshank, domestic",100 g,243,13g,5.6g,106mg,72.00 mg,0,17.00 mcg,0.00 mcg,5.460 mg,0.630 mg,0.190 mg,0.050 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.28 mcg,0.100 mg,0.0 mg,0,0,0,0,20.00 mg,0.123 mg,2.14 mg,22.00 mg,0.025 mg,166.00 mg,257.00 mg,30.6 mcg,7.69 mg,28.37 g,1.706 g,1.686 g,2.497 g,0.339 g,4.117 g,1.386 g,0.899 g,0,1.369 g,2.207 g,2.505 g,0.728 g,1.155 g,1.190 g,1.055 g,1.214 g,0.332 g,0.954 g,1.531 g,0.00 g,0.0 g,0,0,0,0,0,0,0,13.46 g,5.630 g,5.680 g,0.970 g,106.00 mg,0,0.91 g,0,0,56.80 g,لحم الضأن، مطهو، مطبوخ، مشذب إلى 1/8 بوصة دهون،... +8028,"Margarine, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils), tub, 80% fat",100 g,730,80g,12g,0,714.00 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,26.63 mg,26.63 mg,0,0,0,0,0,0,0,0,0,0,0.41 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,1.39 g,0,0,0,0,0,0,0,0,80.32 g,11.648 g,45.262 g,21.344 g,0,0,1.82 g,0,0,16.06 g,مرجرين، كانولا هارفيست دهن ناعم (كانولا،... +8029,"Beef, raw, select, trimmed to 1/8"" fat, separable lean and fat, steak, top round, round",100 g,164,7.7g,3g,68mg,63.00 mg,92.6 mg,12.00 mcg,0.00 mcg,6.510 mg,0.628 mg,0.118 mg,0.090 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.32 mcg,0.659 mg,0.0 mg,0,0.30 mg,0.30 mg,1.2 mcg,25.00 mg,0.095 mg,1.74 mg,24.00 mg,0.013 mg,214.00 mg,357.00 mg,26.3 mcg,4.10 mg,22.18 g,1.348 g,1.434 g,2.020 g,0.286 g,3.329 g,1.350 g,0.708 g,0.233 g,1.009 g,1.764 g,1.874 g,0.577 g,0.876 g,1.057 g,0.874 g,0.886 g,0.146 g,0.707 g,1.100 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.68 g,3.023 g,3.317 g,0.293 g,68.00 mg,0.0 g,1.08 g,0.00 mg,0.00 mg,69.29 g,لحم بقري، نيئ، جيد، مشذب إلى 1/8 بوصة دهون، قابل للفصل... +8030,"Beef, raw, choice, trimmed to 1/8"" fat, separable lean and fat, steak, top round, round",100 g,168,8.2g,3.2g,69mg,57.00 mg,91.6 mg,12.00 mcg,0.00 mcg,6.667 mg,0.640 mg,0.151 mg,0.084 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.86 mcg,0.648 mg,0.0 mg,0,0.33 mg,0.33 mg,1.3 mcg,17.00 mg,0.098 mg,1.97 mg,24.00 mg,0.013 mg,211.00 mg,341.00 mg,26.7 mcg,4.06 mg,21.94 g,1.334 g,1.419 g,1.999 g,0.283 g,3.294 g,1.336 g,0.700 g,0.231 g,0.998 g,1.745 g,1.854 g,0.571 g,0.867 g,1.046 g,0.864 g,0.876 g,0.144 g,0.699 g,1.088 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,8.19 g,3.224 g,3.538 g,0.313 g,69.00 mg,0.0 g,1.11 g,0.00 mg,0.00 mg,68.80 g,لحم بقري، نيئ، ممتاز، مشذب إلى 1/8 بوصة دهون، قابل للفصل... +8031,"Cowpeas, with salt, boiled, cooked, mature seeds, common (blackeyes, crowder, southern)",100 g,116,0.5g,0.1g,0,240.00 mg,32.2 mg,208.00 mcg,0.00 mcg,0.495 mg,0.411 mg,0.055 mg,0.202 mg,15.00 IU,1.00 mcg,0.00 mcg,9.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.100 mg,0.4 mg,0.00 IU,0.28 mg,0.28 mg,1.7 mcg,24.00 mg,0.268 mg,2.51 mg,53.00 mg,0.475 mg,156.00 mg,278.00 mg,2.5 mcg,1.29 mg,7.73 g,0.352 g,0.535 g,0.933 g,0.085 g,1.463 g,0.319 g,0.240 g,0,0.314 g,0.592 g,0.523 g,0.110 g,0.451 g,0.347 g,0.387 g,0.294 g,0.095 g,0.250 g,0.368 g,20.76 g,6.5 g,3.30 g,0,0,0,0,0,0,0.53 g,0.138 g,0.044 g,0.225 g,0.00 mg,0,0.94 g,0,0,70.04 g,لوبيا، مع ملح، مسلوقة، مطبوخة، بذور ناضجة... +8032,"Pork, pan-fried, cooked, separable lean only, boneless, center rib (chops), loin, fresh",100 g,224,12g,4.3g,70mg,52.00 mg,95.1 mg,8.00 mcg,0.00 mcg,5.115 mg,0.778 mg,0.340 mg,0.761 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.61 mcg,0.388 mg,0.3 mg,22.00 IU,0.22 mg,0.22 mg,0.0 mcg,5.00 mg,0.069 mg,0.78 mg,27.00 mg,0.007 mg,237.00 mg,454.00 mg,45.4 mcg,2.14 mg,27.68 g,1.612 g,1.721 g,2.567 g,0.353 g,4.333 g,1.314 g,1.106 g,0,1.296 g,2.221 g,2.489 g,0.733 g,1.105 g,1.112 g,1.143 g,1.264 g,0.352 g,0.964 g,1.502 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,11.80 g,4.300 g,5.310 g,1.490 g,70.00 mg,0.0 g,1.24 g,0.00 mg,0.00 mg,60.86 g,لحم خنزير، مقلي في المقلاة، مطبوخ، لحم قليل الدهن فقط،... +8033,"Pork, roasted, cooked, bone-in, separable lean and fat, country-style ribs, loin, fresh",100 g,359,29g,11g,91mg,52.00 mg,3.3 mg,4.00 mcg,0.00 mcg,4.196 mg,0.726 mg,0.329 mg,0.820 mg,8.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.76 mcg,0.419 mg,0.3 mg,72.00 IU,0.00 mg,0.00 mg,0.0 mcg,25.00 mg,0.057 mg,1.00 mg,22.00 mg,0.003 mg,214.00 mg,322.00 mg,34.5 mcg,2.20 mg,21.75 g,1.266 g,1.354 g,2.018 g,0.276 g,3.402 g,1.031 g,0.870 g,0.002 g,1.019 g,1.747 g,1.955 g,0.577 g,0.869 g,0.874 g,0.899 g,0.992 g,0.275 g,0.761 g,1.177 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,29.46 g,10.689 g,12.825 g,2.972 g,91.00 mg,0.0 g,0.99 g,0.00 mg,0.00 mg,48.38 g,لحم خنزير، مشوي، مطبوخ، مع العظم، لحم قليل الدهن... +8034,"Pork, broiled, cooked, bone-in, separable lean and fat, country-style ribs, loin, fresh",100 g,260,18g,5.3g,87mg,81.00 mg,74.0 mg,0.00 mcg,0.00 mcg,8.497 mg,1.192 mg,0.348 mg,0.532 mg,17.00 IU,5.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.71 mcg,0.534 mg,0.0 mg,47.00 IU,0.23 mg,0.23 mg,0.0 mcg,57.00 mg,0.114 mg,0.96 mg,22.00 mg,0.011 mg,265.00 mg,344.00 mg,39.5 mcg,3.41 mg,25.58 g,1.465 g,1.648 g,2.393 g,0.288 g,3.907 g,1.156 g,1.040 g,0.089 g,1.211 g,2.105 g,2.275 g,0.701 g,1.063 g,1.034 g,1.068 g,1.125 g,0.304 g,1.013 g,1.294 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,17.56 g,5.311 g,6.366 g,2.378 g,87.00 mg,0.0 g,1.02 g,0.00 mg,0.00 mg,56.32 g,لحم خنزير، مشوي، مطبوخ، مع العظم، لحم قليل الدهن... +8035,"Infant formula, with ARA and DHA, ready to feed, low iron, LIPIL, ENFAMIL, MEAD JOHNSON",100 g,64,3.5g,1.5g,1mg,18.00 mg,8.2 mg,11.00 mcg,11.00 mcg,0.660 mg,0,0.092 mg,0.052 mg,194.00 IU,58.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.19 mcg,0.040 mg,7.9 mg,40.00 IU,0.87 mg,0.87 mg,5.2 mcg,51.00 mg,0.050 mg,0.46 mg,5.00 mg,0.010 mg,35.00 mg,71.00 mg,1.8 mcg,0.66 mg,1.38 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.18 g,0.0 g,7.18 g,0,0,0,7.18 g,0,0,3.50 g,1.453 g,1.255 g,0.670 g,1.00 mg,0.0 g,0.32 g,0.00 mg,0,88.35 g,تركيبة الرضع، مع ARA و DHA، جاهزة للتغذية... +8036,"Beef, raw, choice, trimmed to 1/8"" fat, separable lean only, roast, eye of round, round",100 g,128,3.4g,1.2g,60mg,57.00 mg,95.6 mg,14.00 mcg,0.00 mcg,6.958 mg,0.681 mg,0.165 mg,0.096 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.91 mcg,0.672 mg,0.0 mg,2.00 IU,0.29 mg,0.29 mg,1.2 mcg,20.00 mg,0.101 mg,2.12 mg,25.00 mg,0.014 mg,221.00 mg,351.00 mg,28.6 mcg,4.28 mg,22.88 g,1.391 g,1.479 g,2.084 g,0.295 g,3.434 g,1.393 g,0.730 g,0.240 g,1.041 g,1.820 g,1.933 g,0.596 g,0.904 g,1.091 g,0.901 g,0.914 g,0.150 g,0.729 g,1.135 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.38 g,1.158 g,1.425 g,0.159 g,60.00 mg,0.0 g,1.10 g,0.00 mg,0.00 mg,72.89 g,لحم بقري، نيئ، ممتاز، مشذب إلى 1/8 بوصة دهون، قابل للفصل... +8037,"Beef, raw, choice, trimmed to 1/8"" fat, separable lean only, roast, bottom round, round",100 g,140,5g,1.7g,62mg,56.00 mg,92.8 mg,13.00 mcg,0.00 mcg,6.757 mg,0.436 mg,0.160 mg,0.093 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.85 mcg,0.653 mg,0.0 mg,0,0.30 mg,0.30 mg,1.2 mcg,19.00 mg,0.098 mg,2.06 mg,24.00 mg,0.014 mg,215.00 mg,341.00 mg,27.7 mcg,4.16 mg,22.22 g,1.351 g,1.436 g,2.024 g,0.287 g,3.335 g,1.353 g,0.709 g,0.233 g,1.011 g,1.767 g,1.877 g,0.579 g,0.877 g,1.059 g,0.875 g,0.887 g,0.146 g,0.708 g,1.102 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.96 g,1.699 g,2.090 g,0.213 g,62.00 mg,0.0 g,1.06 g,0.00 mg,0.00 mg,71.99 g,لحم بقري، نيئ، ممتاز، مشذب إلى 1/8 بوصة دهون، قابل للفصل... +8038,"Beef, braised, cooked, separable lean and fat, brisket point end, imported, New Zealand",100 g,250,14g,4.8g,92mg,29.00 mg,0,0,0,3.282 mg,0.008 mg,0.109 mg,0.020 mg,37.00 IU,11.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.10 mcg,0.182 mg,0.0 mg,7.00 IU,0.77 mg,0.77 mg,0,7.00 mg,0.104 mg,2.57 mg,18.00 mg,0.012 mg,158.00 mg,173.00 mg,5.0 mcg,4.73 mg,31.94 g,1.662 g,2.101 g,0,0,4.454 g,1.739 g,1.151 g,0,1.328 g,2.409 g,2.528 g,1.050 g,1.242 g,1.025 g,1.123 g,1.156 g,0.335 g,1.074 g,1.410 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,13.60 g,4.796 g,5.031 g,0.551 g,92.00 mg,0.0 g,0.78 g,0.00 mg,0.00 mg,54.66 g,��حم بقري، مطهو، مطبوخ، لحم قليل الدهن ودهون قابلة للفصل،... +8039,"Beef, raw, select, trimmed to 1/8"" fat, separable lean only, roast, eye of round, round",100 g,119,2.6g,0.9g,58mg,62.00 mg,93.2 mg,13.00 mcg,0.00 mcg,6.637 mg,0.655 mg,0.142 mg,0.091 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.30 mcg,0.655 mg,0.0 mg,0,0.28 mg,0.28 mg,1.1 mcg,22.00 mg,0.104 mg,1.92 mg,25.00 mg,0.014 mg,219.00 mg,364.00 mg,31.1 mcg,4.46 mg,22.31 g,1.356 g,1.443 g,2.032 g,0.288 g,3.350 g,1.359 g,0.712 g,0.234 g,1.015 g,1.775 g,1.886 g,0.581 g,0.881 g,1.064 g,0.879 g,0.891 g,0.147 g,0.711 g,1.107 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,2.62 g,0.898 g,1.105 g,0.113 g,58.00 mg,0.0 g,1.05 g,0.00 mg,0.00 mg,73.97 g,لحم بقري، نيئ، جيد، مشذب إلى 1/8 بوصة دهون، قابل للفصل... +8040,"Beef, broiled, cooked, choice, trimmed to 0"" fat, separable lean only, top blade, chuck",100 g,217,12g,3.6g,93mg,68.00 mg,99.4 mg,8.00 mcg,0.00 mcg,3.665 mg,0,0.232 mg,0.112 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.42 mcg,0.324 mg,0.0 mg,0,0.18 mg,0.18 mg,0,7.00 mg,0.113 mg,2.81 mg,24.00 mg,0,218.00 mg,304.00 mg,20.0 mcg,8.92 mg,26.11 g,1.578 g,1.759 g,2.603 g,0.280 g,4.185 g,1.241 g,0.842 g,0.121 g,1.348 g,2.308 g,2.450 g,0.741 g,1.132 g,1.104 g,1.048 g,1.207 g,0.282 g,0.957 g,1.412 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,11.65 g,3.620 g,5.730 g,0.410 g,93.00 mg,0.0 g,1.03 g,0.00 mg,0.00 mg,61.63 g,لحم بقري، مشوي، مطبوخ، ممتاز، مشذب إلى 0 بوصة... +8041,"Beef, broiled, cooked, select, trimmed to 0"" fat, separable lean only, top blade, chuck",100 g,184,8g,2.7g,94mg,68.00 mg,99.6 mg,9.00 mcg,0.00 mcg,4.049 mg,0,0.228 mg,0.141 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.78 mcg,0.478 mg,0.0 mg,0,0.16 mg,0.16 mg,0,7.00 mg,0.112 mg,2.80 mg,24.00 mg,0,217.00 mg,304.00 mg,20.0 mcg,8.92 mg,26.16 g,1.581 g,1.763 g,2.608 g,0.281 g,4.193 g,1.244 g,0.843 g,0.121 g,1.351 g,2.313 g,2.455 g,0.742 g,1.134 g,1.106 g,1.050 g,1.209 g,0.282 g,0.959 g,1.415 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,8.00 g,2.710 g,3.330 g,0.310 g,94.00 mg,0.0 g,1.21 g,0.00 mg,0.00 mg,64.32 g,لحم بقري، مشوي، مطبوخ، جيد، مشذب إلى 0 بوصة... +8042,"Pork, roasted, heated, separable lean and fat, bone-in, rump, ham -- water added, cured",100 g,161,8.6g,2.9g,63mg,1101.00 mg,74.9 mg,4.00 mcg,0.00 mcg,4.290 mg,0.519 mg,0.180 mg,0.348 mg,37.00 IU,11.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.35 mcg,0.410 mg,0.0 mg,0,0.22 mg,0.22 mg,0.0 mcg,8.00 mg,0.123 mg,0.69 mg,18.00 mg,0.022 mg,238.00 mg,244.00 mg,26.3 mcg,1.74 mg,20.10 g,1.186 g,1.283 g,1.751 g,0.226 g,2.867 g,1.072 g,0.876 g,0.130 g,0.903 g,1.603 g,1.686 g,0.477 g,0.801 g,0.868 g,0.785 g,0.894 g,0.187 g,0.647 g,1.014 g,0.99 g,0.0 g,0.78 g,0.04 g,0.00 g,0.07 g,0.00 g,0.00 g,0.67 g,8.56 g,2.897 g,3.918 g,1.020 g,63.00 mg,0.0 g,3.13 g,0.00 mg,0.00 mg,67.23 g,لحم خنزير، مشوي، مسخن، لحم قليل الدهن ودهون قابلة للفصل،... +8043,"Beef, raw, choice, trimmed to 1/8"" fat, separable lean and fat, whole (ribs 6-12), rib",100 g,322,28g,12g,71mg,54.00 mg,68.2 mg,5.00 mcg,0.00 mcg,2.780 mg,0.310 mg,0.130 mg,0.080 mg,0.00 IU,0,0,0,0,0,0,2.79 mcg,0.310 mg,0.0 mg,0,0,0,0,9.00 mg,0.058 mg,1.72 mg,16.00 mg,0.012 mg,154.00 mg,267.00 mg,16.3 mcg,3.66 mg,16.34 g,0.985 g,1.032 g,1.492 g,0.183 g,2.454 g,0.891 g,0.559 g,0,0.734 g,1.291 g,1.359 g,0.418 g,0.638 g,0.721 g,0.625 g,0.714 g,0.183 g,0.549 g,0.795 g,0.00 g,0.0 g,0,0,0,0,0,0,0,27.93 g,11.510 g,12.020 g,1.010 g,71.00 mg,0,0.77 g,0,0,53.85 g,لحم بقري، نيئ، ممتاز، مشذب إلى 1/8 بوصة دهون، قابل للفصل... +8044,"Beef, raw, all grades, trimmed to 1/8"" fat, separable lean and fat, flat half, brisket",100 g,277,22g,9g,92mg,59.00 mg,74.9 mg,10.00 mcg,0.00 mcg,4.041 mg,0.516 mg,0.130 mg,0.065 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.54 mcg,0.425 mg,0.0 mg,0,0.44 mg,0.44 mg,1.7 mcg,16.00 mg,0.077 mg,1.59 mg,18.00 mg,0.011 mg,165.00 mg,276.00 mg,19.4 mcg,4.32 mg,17.94 g,1.170 g,1.245 g,1.753 g,0.248 g,2.890 g,1.172 g,0.614 g,0.202 g,0.876 g,1.531 g,1.627 g,0.501 g,0.760 g,0.918 g,0.758 g,0.769 g,0.127 g,0.613 g,0.955 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,22.18 g,8.951 g,9.498 g,0.844 g,92.00 mg,0.0 g,0.81 g,0.00 mg,0.00 mg,59.07 g,لحم بقري، نيئ، جميع الدرجات، مشذب إلى 1/8 بوصة دهون،... +8045,"Fast foods, vegetables and mayonnaise, large patty; with condiments, hamburger; single",100 g,226,12g,4g,33mg,342.00 mg,32.9 mg,64.00 mcg,33.00 mcg,3.141 mg,0.254 mg,0.213 mg,0.211 mg,186.00 IU,9.00 mcg,15.00 mcg,103.00 mcg,2.00 mcg,45.00 mcg,0,1.21 mcg,0.103 mg,0.9 mg,3.00 IU,0.15 mg,0.15 mg,14.3 mcg,46.00 mg,0.081 mg,2.99 mg,18.00 mg,0.183 mg,97.00 mg,188.00 mg,18.2 mcg,2.46 mg,11.34 g,0.601 g,0.621 g,0.872 g,0.120 g,2.250 g,0.784 g,0.277 g,0,0.400 g,0.797 g,0,0.224 g,0.464 g,0.887 g,0.478 g,0.415 g,0.100 g,0.262 g,0.468 g,17.33 g,1.5 g,4.00 g,1.59 g,0.06 g,0.83 g,0.02 g,0.45 g,0.65 g,12.37 g,3.972 g,4.670 g,3.144 g,33.00 mg,0.0 g,1.45 g,0.00 mg,0.00 mg,57.52 g,أطعمة سريعة، خضروات ومايونيز، فطيرة كبيرة... +8046,"Infant formula, not reconstituted, powder, AA LIPIL, NUTRAMIGEN, ENFAMIL, MEAD JOHNSON",100 g,500,26g,11g,0,230.00 mg,119.0 mg,80.00 mcg,80.00 mcg,5.000 mg,2.500 mg,0.450 mg,0.400 mg,1503.00 IU,451.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.49 mcg,0.300 mg,60.0 mg,250.00 IU,4.46 mg,4.46 mg,40.0 mcg,470.00 mg,0.370 mg,9.00 mg,55.00 mg,0.300 mg,260.00 mg,550.00 mg,13.9 mcg,5.00 mg,14.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,51.00 g,0.0 g,51.00 g,0,0,0,0,0,0,26.00 g,10.813 g,9.475 g,5.096 g,0.00 mg,0.0 g,4.50 g,0.00 mg,0.00 mg,4.00 g,تركيبة الرضع، غير مُعاد تكوينها، مسحوق، AA... +8047,"Milk, with added vitamin A and vitamin D, protein fortified, 1% milkfat, fluid, lowfat",100 g,48,1.2g,0.7g,4mg,58.00 mg,0,6.00 mcg,0.00 mcg,0.100 mg,0.373 mg,0.192 mg,0.045 mg,203.00 IU,61.00 mcg,0,0,0,0,0,0.43 mcg,0.050 mg,1.2 mg,40.00 IU,0,0,0,142.00 mg,0.010 mg,0.06 mg,16.00 mg,0.002 mg,111.00 mg,180.00 mg,2.5 mcg,0.45 mg,3.93 g,0.136 g,0.142 g,0.298 g,0.036 g,0.823 g,0.083 g,0.107 g,0,0.238 g,0.385 g,0.312 g,0.099 g,0.190 g,0.381 g,0.214 g,0.177 g,0.055 g,0.190 g,0.263 g,5.52 g,0.0 g,0,0,0,0,0,0,0,1.17 g,0.728 g,0.338 g,0.043 g,4.00 mg,0,0.86 g,0,0,88.74 g,حليب، مع إضافة فيتامين أ وفيتامين د، بروتين... +8048,"HOT POCKETS, frozen, and Cheddar Stuffed Sandwich, Broccoli, CROISSANT POCKETS Chicken",100 g,235,8.6g,2.6g,29mg,346.00 mg,29.1 mg,54.00 mcg,43.00 mcg,3.425 mg,0,0.273 mg,0.417 mg,265.00 IU,58.00 mcg,0.00 mcg,50.00 mcg,0.00 mcg,115.00 mcg,0,0.35 mcg,0.095 mg,4.9 mg,10.00 IU,0.29 mg,0.29 mg,0.8 mcg,152.00 mg,0.113 mg,2.97 mg,18.00 mg,0,168.00 mg,188.00 mg,11.6 mcg,0.95 mg,8.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,30.40 g,1.1 g,7.60 g,0,0,0,0,0,0,8.60 g,2.620 g,3.420 g,1.300 g,29.00 mg,0.0 g,2.10 g,0.00 mg,0.00 mg,50.00 g,هوت بوكيتس، مجمدة، وشطيرة محشوة بالجبن الشيدر... +8049,"Pork, pan-fried, cooked, separable lean only, bone-in, center rib (chops), loin, fresh",100 g,211,9.7g,2.6g,77mg,88.00 mg,96.6 mg,0.00 mcg,0.00 mcg,9.432 mg,1.324 mg,0.385 mg,0.553 mg,10.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.79 mcg,0.548 mg,0.0 mg,21.00 IU,0.26 mg,0.26 mg,0.0 mcg,45.00 mg,0.105 mg,0.88 mg,21.00 mg,0.012 mg,237.00 mg,335.00 mg,38.7 mcg,3.03 mg,28.84 g,1.652 g,1.858 g,2.698 g,0.325 g,4.406 g,1.303 g,1.173 g,0.101 g,1.366 g,2.374 g,2.565 g,0.790 g,1.198 g,1.166 g,1.204 g,1.268 g,0.343 g,1.143 g,1.459 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,9.73 g,2.563 g,5.759 g,1.408 g,77.00 mg,0.0 g,1.29 g,0.00 mg,0.00 mg,61.14 g,لحم خنزير، مقلي في المقلاة، مطبوخ، لحم قليل الدهن فقط،... +8050,"Pork, roasted, cooked, separable lean and fat, boneless, sirloin (roasts), loin, fresh",100 g,192,7.3g,2.5g,84mg,66.00 mg,96.9 mg,0.00 mcg,0.00 mcg,8.055 mg,1.616 mg,0.327 mg,0.705 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.93 mcg,0.533 mg,0.0 mg,25.00 IU,0.20 mg,0.20 mg,0.0 mcg,13.00 mg,0.109 mg,0.66 mg,27.00 mg,0.017 mg,304.00 mg,398.00 mg,44.7 mcg,2.20 mg,29.62 g,1.697 g,1.909 g,2.771 g,0.334 g,4.525 g,1.339 g,1.205 g,0.103 g,1.402 g,2.438 g,2.634 g,0.812 g,1.231 g,1.198 g,1.237 g,1.303 g,0.353 g,1.174 g,1.498 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.32 g,2.528 g,3.068 g,1.198 g,84.00 mg,0.0 g,1.42 g,0.00 mg,0.00 mg,62.82 g,لحم خنزير، مشوي، مطبوخ، لحم قليل الدهن ودهون قابلة للفصل،... +8051,"Fast foods, vegetables and mayonnaise, large patty; with condiments, hamburger; double",100 g,252,16g,5.8g,46mg,289.00 mg,42.3 mg,45.00 mcg,22.00 mcg,3.230 mg,0.190 mg,0.190 mg,0.193 mg,111.00 IU,6.00 mcg,6.00 mcg,62.00 mcg,2.00 mcg,31.00 mcg,0,1.37 mcg,0.114 mg,0.2 mg,4.00 IU,0.67 mg,0.67 mg,14.1 mcg,35.00 mg,0.120 mg,2.80 mg,18.00 mg,0.200 mg,111.00 mg,192.00 mg,20.1 mcg,3.00 mg,13.94 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,13.74 g,1.4 g,3.52 g,1.43 g,0.07 g,0.00 g,0.00 g,0.57 g,1.45 g,15.66 g,5.773 g,6.117 g,3.016 g,46.00 mg,0.0 g,1.37 g,0.00 mg,0.00 mg,55.29 g,أطعمة سريعة، خضروات ومايونيز، فطيرة كبيرة... +8052,"Pork, raw, separable lean and fat only, boneless, blade (chops or roasts), loin, fresh",100 g,157,7.9g,2.8g,59mg,64.00 mg,70.5 mg,0.00 mcg,0.00 mcg,6.564 mg,0.831 mg,0.227 mg,0.599 mg,14.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.49 mcg,0.546 mg,0.0 mg,18.00 IU,0.19 mg,0.19 mg,0.0 mcg,6.00 mg,0.053 mg,0.74 mg,21.00 mg,0.009 mg,233.00 mg,372.00 mg,37.1 mcg,1.74 mg,20.54 g,1.177 g,1.324 g,1.921 g,0.232 g,3.138 g,0.928 g,0.836 g,0.072 g,0.973 g,1.691 g,1.827 g,0.563 g,0.853 g,0.831 g,0.858 g,0.903 g,0.244 g,0.814 g,1.039 g,0.76 g,0.0 g,0.00 g,0,0,0,0,0,0,7.94 g,2.767 g,3.408 g,1.370 g,59.00 mg,0.0 g,1.07 g,0.00 mg,0.00 mg,69.70 g,لحم خنزير، نيئ، لحم قليل الدهن ودهون فقط، بدون عظم... +8053,"Beverages, fortified, Revive Fruit Punch, Glaceau Vitamin Water, The COCA-COLA company",100 g,0,0g,,0,0.00 mg,0.0 mg,0.00 mcg,0.00 mcg,3.384 mg,1.692 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.02 mcg,0.338 mg,10.2 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0,0.00 mg,148.00 mg,0.0 mcg,0.00 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.15 g,0.00 mg,0.00 mg,99.17 g,مشروبات، مدعمة، ريفايف فروت بانش، جلاس... +8054,"Beef, fast roasted, cooked, separable lean and fat, bolar blade, imported, New Zealand",100 g,228,11g,4.1g,92mg,33.00 mg,0,0,0,2.132 mg,0.377 mg,0.133 mg,0.039 mg,41.00 IU,12.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.53 mcg,0.180 mg,0.0 mg,9.00 IU,0.70 mg,0.70 mg,0,6.00 mg,0.119 mg,2.54 mg,18.00 mg,0.011 mg,157.00 mg,177.00 mg,2.1 mcg,5.93 mg,31.30 g,1.629 g,2.059 g,0,0,4.364 g,1.704 g,1.128 g,0,1.301 g,2.361 g,2.478 g,1.029 g,1.217 g,1.005 g,1.100 g,1.133 g,0.328 g,1.053 g,1.381 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,11.37 g,4.117 g,3.670 g,0.424 g,92.00 mg,0.0 g,1.07 g,0.00 mg,0.00 mg,57.82 g,لحم بقري، مشوي سريعًا، مطبوخ، لحم قليل الدهن ودهون قابلة للفصل... +8055,"Chicken, original seasoning, rotisserie, cooked, meat only, breast, broilers or fryers",100 g,137,2.8g,0.8g,86mg,313.00 mg,68.7 mg,11.00 mcg,0.00 mcg,9.233 mg,1.350 mg,0.207 mg,0.045 mg,17.00 IU,5.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.27 mcg,0.240 mg,0.0 mg,1.00 IU,0.33 mg,0.33 mg,3.4 mcg,13.00 mg,0.043 mg,0.45 mg,25.00 mg,0.009 mg,235.00 mg,303.00 mg,39.1 mcg,0.86 mg,28.00 g,1.439 g,1.857 g,1.715 g,0.311 g,3.285 g,1.231 g,1.064 g,0.007 g,1.274 g,2.442 g,2.907 g,0.864 g,1.195 g,1.088 g,0.963 g,0.707 g,0.313 g,0.990 g,1.326 g,0.00 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,2.79 g,0.775 g,0.967 g,0.545 g,86.00 mg,0.0 g,1.67 g,0.00 mg,0.00 mg,68.23 g,دجاج، تتبيلة أصلية، مشوي، مطبوخ... +8056,"Potatoes, oven-heated, frozen, salt not added in processing, cottage-cut, french fried",100 g,218,8.2g,3.9g,0,45.00 mg,0,17.00 mcg,0.00 mcg,2.413 mg,0.690 mg,0.031 mg,0.119 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.243 mg,9.5 mg,0.00 IU,0,0,0,10.00 mg,0.200 mg,1.49 mg,22.00 mg,0.304 mg,65.00 mg,480.00 mg,0.4 mcg,0.41 mg,3.44 g,0.119 g,0.163 g,0.796 g,0.021 g,0.537 g,0.124 g,0.058 g,0,0.148 g,0.207 g,0.183 g,0.039 g,0.147 g,0.111 g,0.124 g,0.156 g,0.046 g,0.086 g,0.175 g,34.03 g,3.2 g,0,0,0,0,0,0,0,8.20 g,3.894 g,3.328 g,0.615 g,0.00 mg,0,1.43 g,0,0,52.90 g,بطاطا، مسخنة في الفرن، مجمدة، لم يضاف ملح... +8057,"Infant Formula, with ARA and DHA, ready-to-feed, ENFACARE LIPIL, ENFAMIL, MEAD JOHNSON",100 g,71,3.8g,1.6g,1mg,25.00 mg,17.1 mg,19.00 mcg,19.00 mcg,1.423 mg,0.605 mg,0.141 mg,0.141 mg,193.00 IU,58.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.21 mcg,0.071 mg,11.3 mg,57.00 IU,1.32 mg,1.32 mg,5.7 mcg,86.00 mg,0.086 mg,1.28 mg,6.00 mg,0.011 mg,47.00 mg,75.00 mg,2.0 mcg,0.88 mg,2.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.40 g,0.0 g,7.40 g,0,0,0,0,0,0,3.80 g,1.578 g,1.330 g,0.862 g,1.00 mg,0.0 g,0.80 g,0.00 mg,0.00 mg,86.00 g,تركيبة الرضع، مع ARA و DHA، جاهزة للتغذية... +8058,"Pork, unheated, separable lean and fat, bone-in, slice, ham with natural juices, cured",100 g,159,7.4g,2.2g,63mg,839.00 mg,116.7 mg,1.00 mcg,0.00 mcg,6.227 mg,0.407 mg,0.230 mg,0.239 mg,39.00 IU,12.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.57 mcg,0.337 mg,0.0 mg,0,0.25 mg,0.25 mg,0.0 mcg,9.00 mg,0.097 mg,1.05 mg,19.00 mg,0.022 mg,248.00 mg,289.00 mg,43.7 mcg,2.20 mg,22.82 g,1.346 g,1.458 g,1.989 g,0.256 g,3.259 g,1.208 g,0.994 g,0.158 g,1.027 g,1.823 g,1.919 g,0.543 g,0.911 g,0.984 g,0.892 g,1.017 g,0.213 g,0.737 g,1.153 g,0.17 g,0.0 g,0.04 g,0.00 g,0.00 g,0.04 g,0.00 g,0.00 g,0.00 g,7.40 g,2.236 g,2.965 g,0.967 g,63.00 mg,0.0 g,2.73 g,0.00 mg,0.00 mg,67.16 g,لحم خنزير، غير مسخن، لحم قليل الدهن ودهون قابلة للفصل، مع العظم... +8059,"Pork, unheated, separable lean and fat, bone-in, shank, ham with natural juices, cured",100 g,191,11g,3.6g,62mg,779.00 mg,86.9 mg,3.00 mcg,0.00 mcg,4.856 mg,0.489 mg,0.211 mg,0.235 mg,35.00 IU,10.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.36 mcg,0.361 mg,0.0 mg,0,0.34 mg,0.34 mg,0.0 mcg,6.00 mg,0.114 mg,1.01 mg,19.00 mg,0.022 mg,233.00 mg,279.00 mg,46.6 mcg,2.53 mg,22.35 g,1.320 g,1.426 g,1.947 g,0.251 g,3.187 g,1.196 g,0.974 g,0.162 g,1.003 g,1.781 g,1.873 g,0.530 g,0.890 g,0.967 g,0.873 g,0.993 g,0.207 g,0.719 g,1.127 g,0.32 g,0.0 g,0.32 g,0.12 g,0.00 g,0.16 g,0.00 g,0.00 g,0.04 g,11.11 g,3.614 g,5.088 g,1.419 g,62.00 mg,0.0 g,2.53 g,0.00 mg,0.00 mg,65.04 g,لحم خنزير، غير مسخن، لحم قليل الدهن ودهون قابلة للفصل، مع العظم... +8060,"Lamb, fast roasted, cooked, separable lean and fat, loin saddle, imported, New Zealand",100 g,274,21g,8.8g,76mg,69.00 mg,0,0,0,5.334 mg,0.436 mg,0.187 mg,0.116 mg,52.00 IU,16.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.42 mcg,0.173 mg,0.0 mg,2.00 IU,0.44 mg,0.44 mg,0,7.00 mg,0.113 mg,1.44 mg,21.00 mg,0.009 mg,179.00 mg,306.00 mg,3.6 mcg,2.61 mg,21.13 g,1.050 g,1.422 g,0,0.277 g,2.951 g,0.903 g,0.447 g,0,0.946 g,1.631 g,1.845 g,0.689 g,0.832 g,0.677 g,0.720 g,1.008 g,0.234 g,0.732 g,1.076 g,0.10 g,0.0 g,0.00 g,0,0,0,0,0,0,20.98 g,8.762 g,5.721 g,0.805 g,76.00 mg,0.0 g,0.89 g,0.00 mg,0.00 mg,58.22 g,لحم الضأن، مشوي سريعًا، مطبوخ، لحم قليل الدهن ودهون قابلة للفصل... +8061,"Beef, raw, select, trimmed to 0"" fat, separable lean only, boneless, short ribs, chuck",100 g,161,9g,3.9g,80mg,93.00 mg,71.1 mg,3.00 mcg,0.00 mcg,3.560 mg,0.720 mg,0.200 mg,0.080 mg,8.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.56 mcg,0.323 mg,0.0 mg,4.00 IU,0.16 mg,0.16 mg,1.5 mcg,12.00 mg,0.081 mg,2.34 mg,20.00 mg,0.013 mg,181.00 mg,303.00 mg,21.4 mcg,8.14 mg,20.14 g,1.164 g,1.355 g,1.854 g,0.214 g,3.280 g,0.897 g,0.664 g,0.102 g,0.882 g,1.667 g,1.812 g,0.587 g,0.785 g,0.829 g,0.791 g,0.912 g,0.231 g,0.714 g,0.932 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,8.99 g,3.940 g,4.590 g,0.410 g,80.00 mg,0.0 g,0.93 g,0.00 mg,0.00 mg,70.24 g,لحم بقري، نيئ، جيد، مشذب إلى 0 بوصة دهون، قابل للفصل... +8062,"Beef, raw, choice, trimmed to 0"" fat, separable lean only, boneless, short ribs, chuck",100 g,175,11g,4.6g,73mg,81.00 mg,74.3 mg,3.00 mcg,0.00 mcg,3.567 mg,0.740 mg,0.200 mg,0.080 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.32 mcg,0.311 mg,0.0 mg,5.00 IU,0.17 mg,0.17 mg,1.5 mcg,11.00 mg,0.079 mg,2.53 mg,21.00 mg,0.014 mg,187.00 mg,313.00 mg,22.3 mcg,8.25 mg,19.38 g,1.120 g,1.303 g,1.784 g,0.206 g,3.156 g,0.863 g,0.639 g,0.098 g,0.848 g,1.604 g,1.743 g,0.565 g,0.755 g,0.798 g,0.761 g,0.878 g,0.222 g,0.687 g,0.896 g,0.29 g,0.0 g,0.00 g,0,0,0,0,0,0,10.70 g,4.550 g,5.723 g,0.427 g,73.00 mg,0.0 g,0.90 g,0.00 mg,0.00 mg,68.73 g,لحم بقري، نيئ، ممتاز، مشذب إلى 0 بوصة دهون، قابل للفصل... +8063,"Pork, raw, separable lean and fat, boneless, center rib (chops or roasts), loin, fresh",100 g,211,14g,4.9g,60mg,42.00 mg,0,6.00 mcg,0.00 mcg,4.638 mg,0.703 mg,0.247 mg,0.779 mg,6.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.50 mcg,0.417 mg,0.3 mg,54.00 IU,0.29 mg,0.29 mg,0,5.00 mg,0.054 mg,0.71 mg,20.00 mg,0.009 mg,193.00 mg,384.00 mg,32.0 mcg,1.57 mg,19.90 g,1.169 g,1.258 g,1.827 g,0.250 g,3.063 g,1.038 g,0.774 g,0,0.916 g,1.584 g,1.780 g,0.517 g,0.791 g,0.850 g,0.822 g,0.897 g,0.245 g,0.680 g,1.072 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,14.01 g,4.860 g,6.250 g,1.500 g,60.00 mg,0.0 g,0.89 g,0.00 mg,0.00 mg,66.15 g,لحم خنزير، نيئ، لحم قليل الدهن ودهون قابلة للفصل، بدون عظم،... +8064,"Beef, braised, cooked, choice, trimmed to 0"" fat, separable lean and fat, steak, flank",100 g,263,16g,6.9g,72mg,70.00 mg,0,9.00 mcg,0.00 mcg,4.420 mg,0.370 mg,0.180 mg,0.140 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.30 mcg,0.350 mg,0.0 mg,0,0.69 mg,0.69 mg,2.5 mcg,6.00 mg,0.119 mg,3.33 mg,23.00 mg,0.018 mg,256.00 mg,337.00 mg,30.4 mcg,5.77 mg,26.98 g,1.627 g,1.705 g,2.465 g,0.302 g,4.053 g,1.472 g,0.924 g,0.283 g,1.213 g,2.132 g,2.244 g,0.691 g,1.053 g,1.191 g,1.032 g,1.178 g,0.302 g,0.906 g,1.312 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,16.44 g,6.920 g,6.940 g,0.530 g,72.00 mg,0.0 g,2.04 g,0.00 mg,0.00 mg,54.95 g,لحم بقري، مطهو، مطبوخ، ممتاز، مشذب إلى 0 بوصة... +8065,"Beef, broiled, cooked, choice, trimmed to 0"" fat, separable lean and fat, steak, flank",100 g,202,9.3g,3.8g,81mg,53.00 mg,104.9 mg,9.00 mcg,0.00 mcg,7.471 mg,0.542 mg,0.121 mg,0.069 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.82 mcg,0.549 mg,0.0 mg,0,0.39 mg,0.39 mg,1.4 mcg,18.00 mg,0.088 mg,1.80 mg,22.00 mg,0.009 mg,201.00 mg,326.00 mg,28.9 mcg,4.79 mg,27.55 g,1.675 g,1.781 g,2.509 g,0.355 g,4.136 g,1.677 g,0.879 g,0.289 g,1.253 g,2.191 g,2.328 g,0.717 g,1.088 g,1.313 g,1.085 g,1.100 g,0.181 g,0.878 g,1.367 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,9.31 g,3.840 g,3.751 g,0.364 g,81.00 mg,0.0 g,1.06 g,0.00 mg,0.00 mg,63.33 g,لحم بقري، مشوي، مطبوخ، ممتاز، مشذب إلى 0 بوصة... +8066,"Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)",100 g,605,71g,20g,23mg,729.00 mg,0,0,0,0,0,0,0,5407.00 IU,0,0,0,0,0,0,0,0,0,0,11.78 mg,11.78 mg,52.5 mcg,0,0,0,0,0,23.00 mg,71.00 mg,0,0,0.13 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.16 g,0.0 g,0.00 g,0,0,0,0,0,0,70.95 g,19.830 g,25.334 g,18.484 g,23.00 mg,0,0.91 g,0,0,27.86 g,مادة شبيهة بالمرجرين، سمارت بالانس أوميجا بل... +8067,"Beef, raw, select, trimmed to 1/8"" fat, separable lean and fat, whole (ribs 6-12), rib",100 g,288,24g,9.9g,70mg,55.00 mg,70.0 mg,5.00 mcg,0.00 mcg,2.850 mg,0.310 mg,0.130 mg,0.080 mg,0.00 IU,0,0,0,0,0,0,2.86 mcg,0.320 mg,0.0 mg,0,0,0,0,9.00 mg,0.059 mg,1.77 mg,17.00 mg,0.012 mg,159.00 mg,278.00 mg,15.8 mcg,3.79 mg,16.75 g,1.011 g,1.059 g,1.531 g,0.188 g,2.517 g,0.914 g,0.574 g,0,0.753 g,1.324 g,1.394 g,0.429 g,0.654 g,0.740 g,0.641 g,0.732 g,0.188 g,0.563 g,0.815 g,0.00 g,0.0 g,0,0,0,0,0,0,0,23.95 g,9.880 g,10.320 g,0.860 g,70.00 mg,0,0.79 g,0,0,57.48 g,لحم ��قري، نيئ، جيد، مشذب إلى 1/8 بوصة دهون، قابل للفصل... +8068,"Chicken, batter, fried, cooked, meat and skin and giblets and neck, broilers or fryers",100 g,291,18g,4.7g,103mg,284.00 mg,0,32.00 mcg,9.00 mcg,7.083 mg,1.039 mg,0.248 mg,0.113 mg,603.00 IU,181.00 mcg,0,0,0,0,0,0.83 mcg,0.320 mg,0.4 mg,0,0,0,0,21.00 mg,0.089 mg,1.79 mg,21.00 mg,0.064 mg,158.00 mg,190.00 mg,20.3 mcg,1.91 mg,22.84 g,1.281 g,1.407 g,1.986 g,0.316 g,3.639 g,1.406 g,0.654 g,0,1.137 g,1.682 g,1.777 g,0.596 g,0.918 g,1.200 g,0.853 g,0.940 g,0.260 g,0.740 g,1.120 g,9.03 g,0,0,0,0,0,0,0,0,17.53 g,4.670 g,7.130 g,4.150 g,103.00 mg,0,1.31 g,0,0,49.29 g,دجاج، عجين، مقلي، مطبوخ، لحم وجلد... +8069,"Lamb, roasted, cooked, choice, trimmed to 1/4"" fat, separable lean only, rib, domestic",100 g,232,13g,4.8g,88mg,81.00 mg,0,22.00 mcg,0.00 mcg,6.160 mg,0.660 mg,0.230 mg,0.090 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.16 mcg,0.150 mg,0.0 mg,0,0.15 mg,0.15 mg,0,21.00 mg,0.129 mg,1.77 mg,23.00 mg,0.028 mg,195.00 mg,315.00 mg,26.9 mcg,4.47 mg,26.16 g,1.573 g,1.554 g,2.302 g,0.312 g,3.796 g,1.277 g,0.829 g,0,1.262 g,2.034 g,2.310 g,0.671 g,1.065 g,1.097 g,0.972 g,1.119 g,0.306 g,0.879 g,1.411 g,0.00 g,0.0 g,0,0,0,0,0,0,0,13.31 g,4.760 g,5.830 g,0.870 g,88.00 mg,0,1.07 g,0,0,60.13 g,لحم الضأن، مشوي، مطبوخ، ممتاز، مشذب إلى 1/4 بوصة... +8070,"Lamb, broiled, cooked, choice, trimmed to 1/4"" fat, separable lean only, rib, domestic",100 g,235,13g,4.7g,91mg,85.00 mg,104.4 mg,21.00 mcg,0.00 mcg,6.550 mg,0.630 mg,0.250 mg,0.100 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.64 mcg,0.150 mg,0.0 mg,2.00 IU,0.18 mg,0.18 mg,4.1 mcg,16.00 mg,0.139 mg,2.21 mg,29.00 mg,0.029 mg,213.00 mg,313.00 mg,31.0 mcg,5.27 mg,27.74 g,1.668 g,1.648 g,2.441 g,0.331 g,4.025 g,1.355 g,0.879 g,0,1.338 g,2.157 g,2.449 g,0.712 g,1.129 g,1.163 g,1.031 g,1.187 g,0.324 g,0.932 g,1.497 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,12.95 g,4.650 g,5.210 g,1.180 g,91.00 mg,0.0 g,1.40 g,0.00 mg,0.00 mg,58.83 g,لحم الضأن، مشوي، مطبوخ، ممتاز، مشذب إلى 1/4 بوصة... +8071,"Lamb, fast roasted, cooked, separable lean only, boneless, loin, imported, New Zealand",100 g,156,4.5g,1.6g,86mg,57.00 mg,0,0,0,7.133 mg,0.785 mg,0.187 mg,0.062 mg,3.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.39 mcg,0.205 mg,0.0 mg,1.00 IU,0.34 mg,0.34 mg,0,6.00 mg,0.167 mg,2.05 mg,28.00 mg,0.010 mg,234.00 mg,355.00 mg,5.5 mcg,2.70 mg,28.99 g,1.441 g,1.951 g,0,0.379 g,4.049 g,1.240 g,0.614 g,0,1.298 g,2.239 g,2.532 g,0.946 g,1.142 g,0.929 g,0.988 g,1.383 g,0.320 g,1.004 g,1.476 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.49 g,1.581 g,1.233 g,0.350 g,86.00 mg,0.0 g,1.30 g,0.00 mg,0.00 mg,66.69 g,لحم الضأن، مشوي سريعًا، مطبوخ، لحم قليل الدهن فقط... +8072,"Pork, roasted, cooked, separable lean only, bone-in, center loin (roasts), loin, fresh",100 g,194,8g,2.9g,75mg,86.00 mg,98.2 mg,0.00 mcg,0.00 mcg,7.655 mg,1.555 mg,0.449 mg,0.562 mg,8.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.88 mcg,0.512 mg,0.0 mg,21.00 IU,0.24 mg,0.24 mg,0.0 mcg,30.00 mg,0.102 mg,0.93 mg,21.00 mg,0.020 mg,223.00 mg,370.00 mg,45.2 mcg,3.74 mg,28.58 g,1.637 g,1.842 g,2.674 g,0.322 g,4.367 g,1.292 g,1.163 g,0.100 g,1.353 g,2.353 g,2.542 g,0.783 g,1.188 g,1.156 g,1.194 g,1.257 g,0.340 g,1.133 g,1.446 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.95 g,2.932 g,3.398 g,1.162 g,75.00 mg,0.0 g,1.19 g,0.00 mg,0.00 mg,63.65 g,لحم خنزير، مشوي، مطبوخ، لحم قليل الدهن فقط،... +8073,"Beef, raw, all grades, trimmed to 1/8"" fat, separable lean and fat, blade roast, chuck",100 g,248,19g,7.8g,71mg,68.00 mg,71.7 mg,5.00 mcg,0.00 mcg,2.180 mg,0.290 mg,0.170 mg,0.100 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.40 mcg,0.360 mg,0.0 mg,0,0,0,0,10.00 mg,0.073 mg,2.04 mg,17.00 mg,0.012 mg,162.00 mg,271.00 mg,16.2 mcg,4.98 mg,17.16 g,1.035 g,1.085 g,1.568 g,0.192 g,2.579 g,0.936 g,0.588 g,0,0.772 g,1.357 g,1.428 g,0.439 g,0.670 g,0.758 g,0.656 g,0.750 g,0.192 g,0.577 g,0.835 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,19.41 g,7.820 g,8.520 g,0.710 g,71.00 mg,0.0 g,0.82 g,0.00 mg,0.00 mg,61.23 g,لحم بقري، نيئ، جميع الدرجات، مشذب إلى 1/8 بوصة دهون،... +8074,"Lamb, raw, choice, trimmed to 1/4"" fat, separable lean only, shank half, leg, domestic",100 g,125,4.2g,1.5g,64mg,61.00 mg,0,23.00 mcg,0.00 mcg,6.190 mg,0.700 mg,0.250 mg,0.140 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.64 mcg,0.170 mg,0.0 mg,0,0.20 mg,0.20 mg,0,6.00 mg,0.124 mg,1.82 mg,27.00 mg,0.024 mg,195.00 mg,290.00 mg,23.4 mcg,3.89 mg,20.52 g,1.234 g,1.219 g,1.806 g,0.245 g,2.977 g,1.002 g,0.650 g,0,0.990 g,1.596 g,1.812 g,0.527 g,0.835 g,0.861 g,0.763 g,0.878 g,0.240 g,0.690 g,1.107 g,0.00 g,0.0 g,0,0,0,0,0,0,0,4.19 g,1.500 g,1.690 g,0.380 g,64.00 mg,0,1.08 g,0,0,74.44 g,لحم الضأن، نيئ، ممتاز، مشذب إلى 1/4 بوصة دهون، قابل للفصل... +8075,"Pork, broiled, cooked, separable lean and fat, boneless, top loin (chops), loin, fresh",100 g,196,9.1g,3.2g,73mg,44.00 mg,76.0 mg,0.00 mcg,0.00 mcg,8.242 mg,0.680 mg,0.190 mg,0.636 mg,5.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.59 mcg,0.696 mg,0.0 mg,3.00 IU,0.11 mg,0.11 mg,0.0 mcg,7.00 mg,0.081 mg,0.63 mg,26.00 mg,0.007 mg,230.00 mg,357.00 mg,43.6 mcg,2.09 mg,26.62 g,1.563 g,1.772 g,2.604 g,0.307 g,4.250 g,1.200 g,1.150 g,0.068 g,1.310 g,2.268 g,2.469 g,0.733 g,1.119 g,1.076 g,1.151 g,1.195 g,0.280 g,1.013 g,1.391 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,9.14 g,3.164 g,3.904 g,1.048 g,73.00 mg,0.0 g,1.00 g,0.00 mg,0.00 mg,62.92 g,لحم خنزير، مشوي، مطبوخ، لحم قليل الدهن ودهون قابلة للفصل،... +8076,"Pork, braised, cooked, separable lean and fat, boneless, top loin (chops), loin, fresh",100 g,200,8.3g,3.2g,72mg,66.00 mg,100.0 mg,0.00 mcg,0.00 mcg,9.905 mg,1.030 mg,0.238 mg,0.526 mg,11.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.67 mcg,0.537 mg,0.0 mg,38.00 IU,0.24 mg,0.24 mg,0.0 mcg,12.00 mg,0.089 mg,0.88 mg,23.00 mg,0.010 mg,221.00 mg,261.00 mg,40.3 mcg,2.29 mg,29.20 g,1.672 g,1.881 g,2.731 g,0.329 g,4.460 g,1.320 g,1.188 g,0.102 g,1.383 g,2.403 g,2.597 g,0.800 g,1.213 g,1.181 g,1.219 g,1.284 g,0.348 g,1.157 g,1.477 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,8.31 g,3.218 g,3.625 g,1.290 g,72.00 mg,0.0 g,1.31 g,0.00 mg,0.00 mg,62.44 g,لحم خنزير، مطهو، مطبوخ، لحم قليل الدهن ودهون قابلة للفصل،... +8077,"Applesauce, without added ascorbic acid (includes USDA commodity), unsweetened, canned",100 g,42,0.1g,,0,2.00 mg,2.2 mg,3.00 mcg,0.00 mcg,0.084 mg,0.041 mg,0.030 mg,0.026 mg,29.00 IU,1.00 mcg,0.00 mcg,13.00 mcg,9.00 mcg,18.00 mcg,0,0.00 mcg,0.027 mg,1.0 mg,0.00 IU,0.16 mg,0.16 mg,0.5 mcg,4.00 mg,0.027 mg,0.23 mg,3.00 mg,0.025 mg,5.00 mg,74.00 mg,0.3 mcg,0.03 mg,0.17 g,0.006 g,0.005 g,0.028 g,0.002 g,0.017 g,0.006 g,0.003 g,0,0.006 g,0.010 g,0.010 g,0.002 g,0.005 g,0.006 g,0.007 g,0.006 g,0.002 g,0.003 g,0.008 g,11.27 g,1.1 g,9.39 g,5.88 g,0.00 g,2.30 g,0.00 g,0.07 g,1.13 g,0.10 g,0.008 g,0.002 g,0.014 g,0.00 mg,0.0 g,0.24 g,0.00 mg,0.00 mg,88.22 g,صلصة التفاح، بدون إضافة حمض الأسكوربيك (تشمل... +8078,"Lamb, raw, choice, trimmed to 1/4"" fat, separable lean only, blade, shoulder, domestic",100 g,151,7.6g,2.7g,67mg,70.00 mg,0,23.00 mcg,0.00 mcg,5.190 mg,0.700 mg,0.220 mg,0.120 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.83 mcg,0.160 mg,0.0 mg,0,0.22 mg,0.22 mg,0,16.00 mg,0.107 mg,1.62 mg,24.00 mg,0.024 mg,183.00 mg,268.00 mg,22.0 mcg,5.11 mg,19.29 g,1.160 g,1.146 g,1.698 g,0.230 g,2.799 g,0.942 g,0.611 g,0,0.930 g,1.500 g,1.703 g,0.495 g,0.785 g,0.809 g,0.717 g,0.825 g,0.225 g,0.648 g,1.041 g,0.00 g,0.0 g,0,0,0,0,0,0,0,7.63 g,2.730 g,3.070 g,0.700 g,67.00 mg,0,1.03 g,0,0,72.36 g,لحم الضأن، نيئ، ممتاز، مشذب إلى 1/4 بوصة دهون، قابل للفصل... +8079,"Pork, roasted, heated, separable lean only, boneless, whole, ham -- water added, cured",100 g,117,4.4g,1.4g,53mg,1193.00 mg,74.2 mg,1.00 mcg,0.00 mcg,5.797 mg,0.721 mg,0.183 mg,0.362 mg,44.00 IU,13.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.40 mcg,0.394 mg,0.0 mg,28.00 IU,0.20 mg,0.20 mg,0.0 mcg,9.00 mg,0.091 mg,0.82 mg,19.00 mg,0.022 mg,270.00 mg,316.00 mg,34.2 mcg,1.82 mg,17.99 g,1.059 g,1.151 g,1.569 g,0.202 g,2.574 g,0.939 g,0.783 g,0.117 g,0.812 g,1.441 g,1.519 g,0.430 g,0.719 g,0.772 g,0.704 g,0.805 g,0.169 g,0.584 g,0.910 g,1.57 g,0.0 g,1.57 g,0.06 g,0.00 g,1.38 g,0.00 g,0.00 g,0.13 g,4.39 g,1.424 g,1.983 g,0.542 g,53.00 mg,0.0 g,3.66 g,0.00 mg,0.00 mg,72.58 g,لحم خنزير، مشوي، مسخن، لحم قليل الدهن فقط،... +8080,"Beverages, 3-2-1 plan, Ready-To-Drink, High Protein Shake, Meal replacement, SLIMFAST",100 g,58,2.9g,0.5g,4mg,72.00 mg,0.0 mg,39.00 mcg,41.00 mcg,2.390 mg,1.195 mg,0.190 mg,0.170 mg,565.00 IU,171.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.60 mcg,0.208 mg,19.4 mg,45.00 IU,4.58 mg,4.58 mg,6.5 mcg,130.00 mg,0.014 mg,0.96 mg,44.00 mg,0,136.00 mg,179.00 mg,4.5 mcg,0.85 mg,6.59 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.85 g,0.4 g,0.60 g,0,0,0,0,0,0,2.88 g,0.450 g,2.100 g,0.290 g,4.00 mg,0.0 g,0.61 g,0.00 mg,0.00 mg,88.33 g,مشروبات، خطة 3-2-1، جاهزة للشرب، عالية البروتين... +8081,"Infant formula, not reconstituted, powder, with iron, LACTOFREE, ENFAMIL, MEAD JOHNSON",100 g,521,28g,12g,8mg,156.00 mg,60.0 mg,83.00 mcg,83.00 mcg,5.200 mg,0,0.130 mg,0.420 mg,1567.00 IU,470.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.56 mcg,0.310 mg,62.0 mg,310.00 IU,6.90 mg,6.90 mg,42.0 mcg,430.00 mg,0.390 mg,9.40 mg,42.00 mg,0,290.00 mg,580.00 mg,14.6 mcg,5.20 mg,10.85 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,57.00 g,0.0 g,57.00 g,0,0,57.00 g,0,0,0,28.00 g,12.020 g,10.430 g,5.260 g,8.00 mg,0.0 g,2.60 g,0.00 mg,0.00 mg,2.20 g,تركيبة الرضع، غير مُعاد تكوينها، مسحوق، مع... +8082,"Pork, roasted, cooked, separable lean only, boneless, center rib (roasts), loin, fresh",100 g,214,10g,3.5g,83mg,50.00 mg,0,9.00 mcg,0.00 mcg,5.355 mg,0.581 mg,0.312 mg,0.639 mg,8.00 IU,0.00 mcg,0,0,0,0,0,0.55 mcg,0.400 mg,0.4 mg,29.00 IU,0,0,0,6.00 mg,0.012 mg,1.00 mg,24.00 mg,0.011 mg,222.00 mg,363.00 mg,43.2 mcg,2.83 mg,28.81 g,1.678 g,1.791 g,2.672 g,0.367 g,4.510 g,1.368 g,1.151 g,0,1.349 g,2.312 g,2.591 g,0.763 g,1.150 g,1.157 g,1.190 g,1.316 g,0.366 g,1.004 g,1.563 g,0.00 g,0.0 g,0,0,0,0,0,0,0,10.13 g,3.540 g,4.490 g,0.850 g,83.00 mg,0,1.14 g,0,0,60.61 g,لحم خنزير، مشوي، مطبوخ، لحم قليل الدهن فقط،... +8083,"Pork, roasted, cooked, separable lean and fat, boston (roasts), blade, shoulder, fresh",100 g,269,19g,7g,86mg,67.00 mg,79.4 mg,5.00 mcg,0.00 mcg,4.061 mg,0.665 mg,0.355 mg,0.638 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.88 mcg,0.230 mg,0.7 mg,54.00 IU,0.19 mg,0.19 mg,0.0 mcg,28.00 mg,0.114 mg,1.45 mg,18.00 mg,0.012 mg,197.00 mg,332.00 mg,34.3 mcg,3.96 mg,23.11 g,1.360 g,1.467 g,2.117 g,0.289 g,3.542 g,1.232 g,0.893 g,0,1.059 g,1.836 g,2.064 g,0.598 g,0.917 g,1.002 g,0.954 g,1.039 g,0.283 g,0.785 g,1.242 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,18.86 g,6.970 g,8.270 g,1.760 g,86.00 mg,0.0 g,1.23 g,0.00 mg,0.00 mg,57.47 g,لحم خنزير، مشوي، مطبوخ، لحم قليل الدهن ودهون قابلة للفصل،... +8084,"Pork, broiled, cooked, separable lean and fat, boston (steaks), blade, shoulder, fresh",100 g,259,17g,6g,95mg,69.00 mg,87.9 mg,4.00 mcg,0.00 mcg,4.070 mg,0.727 mg,0.397 mg,0.695 mg,9.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.06 mcg,0.277 mg,0.3 mg,63.00 IU,0.29 mg,0.29 mg,0.0 mcg,36.00 mg,0.058 mg,1.40 mg,21.00 mg,0.003 mg,210.00 mg,326.00 mg,36.3 mcg,4.51 mg,25.58 g,1.490 g,1.590 g,2.373 g,0.326 g,4.004 g,1.215 g,1.022 g,0,1.198 g,2.052 g,2.300 g,0.677 g,1.021 g,1.028 g,1.057 g,1.168 g,0.325 g,0.891 g,1.388 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,16.61 g,5.950 g,7.420 g,1.460 g,95.00 mg,0.0 g,1.08 g,0.00 mg,0.00 mg,57.25 g,لحم خنزير، مشوي، مطبوخ، لحم قليل الدهن ودهون قابلة للفصل،... +8085,"Beef, broiled, cooked, select, trimmed to 0"" fat, separable lean and fat, steak, flank",100 g,183,7.2g,3g,78mg,58.00 mg,105.8 mg,9.00 mcg,0.00 mcg,7.256 mg,0.548 mg,0.146 mg,0.081 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.44 mcg,0.609 mg,0.0 mg,0,0.37 mg,0.37 mg,1.3 mcg,22.00 mg,0.076 mg,1.68 mg,24.00 mg,0.010 mg,220.00 mg,351.00 mg,29.8 mcg,5.01 mg,27.78 g,1.689 g,1.796 g,2.530 g,0.359 g,4.171 g,1.692 g,0.887 g,0.292 g,1.264 g,2.210 g,2.348 g,0.723 g,1.097 g,1.324 g,1.094 g,1.110 g,0.183 g,0.885 g,1.378 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.15 g,2.951 g,2.882 g,0.280 g,78.00 mg,0.0 g,1.13 g,0.00 mg,0.00 mg,65.01 g,لحم بقري، مشوي، مطبوخ، جيد، مشذب إلى 0 بوصة... +8086,"Beef, raw, all grades, trimmed to 0"" fat, separable lean only, bone-in, back ribs, rib",100 g,239,18g,7.1g,70mg,60.00 mg,0,3.00 mcg,0.00 mcg,4.576 mg,0,0.242 mg,0.090 mg,0,0,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.75 mcg,0.440 mg,0.0 mg,0,0.08 mg,0.08 mg,0,9.00 mg,0.068 mg,1.84 mg,20.00 mg,0,143.00 mg,258.00 mg,19.8 mcg,4.59 mg,19.11 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.46 g,0.0 g,0.00 g,0,0,0,0,0,0,17.91 g,7.055 g,8.072 g,0.701 g,70.00 mg,0.0 g,0.82 g,0.00 mg,0.00 mg,61.70 g,لحم بقري، نيئ، جميع الدرجات، مشذب إلى 0 بوصة دهون،... +8087,"Infant Formula, prepared from powder, with iron, ENFAMIL GENTLEASE LIPIL, MEAD JOHNSON",100 g,63,3.5g,1.5g,0,21.00 mg,15.7 mg,10.00 mcg,10.00 mcg,0.660 mg,0.330 mg,0.092 mg,0.052 mg,194.00 IU,58.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.21 mcg,0.039 mg,7.9 mg,40.00 IU,0.63 mg,0.63 mg,5.2 mcg,53.00 mg,0.050 mg,1.18 mg,5.00 mg,0.010 mg,30.00 mg,71.00 mg,1.8 mcg,0.66 mg,1.52 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.39 g,0.0 g,6.44 g,0,0,0,0,0,0,3.50 g,1.500 g,1.300 g,0.700 g,0.00 mg,0.0 g,0.19 g,0.00 mg,0.00 mg,88.40 g,تركيبة الرضع، مُحضرة من مسحوق، مع الحديد... +8088,"Squash, with salt, drained, boiled, cooked, frozen, crookneck and straightneck, summer",100 g,25,0.2g,,0,242.00 mg,9.7 mg,13.00 mcg,0.00 mcg,0.440 mg,0.102 mg,0.047 mg,0.036 mg,201.00 IU,10.00 mcg,0.00 mcg,120.00 mcg,0.00 mcg,388.00 mcg,0,0.00 mcg,0.099 mg,6.8 mg,0.00 IU,0.15 mg,0.15 mg,5.4 mcg,20.00 mg,0.073 mg,0.52 mg,27.00 mg,0.263 mg,41.00 mg,253.00 mg,0.3 mcg,0.34 mg,1.28 g,0.067 g,0.054 g,0.157 g,0.014 g,0.138 g,0.048 g,0.028 g,0,0.046 g,0.075 g,0.071 g,0.018 g,0.045 g,0.040 g,0.052 g,0.031 g,0.011 g,0.034 g,0.058 g,5.54 g,1.4 g,2.33 g,0,0,0,0,0,0,0.20 g,0.040 g,0.015 g,0.082 g,0.00 mg,0,0.74 g,0.00 mg,0.00 mg,92.24 g,قرع، مع ملح، مصفى، مسلوق، مطبوخ، فرو... +8089,"SUPPER BAKES MEAL KITS, Traditional Roast Chicken with stuffing (chicken not included)",100 g,190,3.6g,1.2g,6mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.94 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,34.44 g,2.4 g,3.56 g,0,0,0,0,0,0,3.56 g,1.188 g,0,0,6.00 mg,0,2.56 g,0,0,53.50 g,مجموعات وجبات سوبير بيكس، دجاج مشوي تقليدي... +8090,"Beef, raw, all grades, trimmed to 1/8"" fat, separable lean and fat, steak, top sirloin",100 g,201,13g,5.1g,75mg,52.00 mg,84.8 mg,11.00 mcg,0.00 mcg,5.986 mg,0.584 mg,0.098 mg,0.063 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.05 mcg,0.554 mg,0.0 mg,0,0.36 mg,0.36 mg,1.4 mcg,24.00 mg,0.069 mg,1.48 mg,21.00 mg,0.011 mg,187.00 mg,315.00 mg,22.9 mcg,3.55 mg,20.30 g,1.234 g,1.313 g,1.849 g,0.262 g,3.048 g,1.236 g,0.648 g,0.213 g,0.924 g,1.615 g,1.716 g,0.529 g,0.802 g,0.968 g,0.800 g,0.811 g,0.133 g,0.647 g,1.007 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,12.71 g,5.127 g,5.440 g,0.483 g,75.00 mg,0.0 g,1.03 g,0.00 mg,0.00 mg,66.09 g,لحم بقري، نيئ، جميع الدرجات، مشذب إلى 1/8 بوصة دهون،... +8091,"Lamb, raw, trimmed to 1/8"" fat, separable lean only, loin, fresh, imported, Australian",100 g,146,6.2g,2.7g,64mg,75.00 mg,0,0,0,7.283 mg,0.660 mg,0.313 mg,0.183 mg,0,0,0,0,0,0,0,1.85 mcg,0.488 mg,0,0,0,0,0,15.00 mg,0.141 mg,1.79 mg,24.00 mg,0.014 mg,199.00 mg,327.00 mg,9.0 mcg,2.69 mg,21.00 g,1.263 g,1.247 g,1.848 g,0.252 g,3.048 g,1.025 g,0.665 g,0,1.015 g,1.633 g,1.855 g,0.538 g,0.853 g,0.880 g,0.780 g,0.897 g,0.245 g,0.706 g,1.132 g,0.00 g,0,0,0,0,0,0,0,0,6.24 g,2.673 g,2.463 g,0.261 g,64.00 mg,0,0.95 g,0,0,72.17 g,لحم الضأن، نيئ، مشذب إلى 1/8 بوصة دهون، لحم قليل الدهن قابل للفصل... +8092,"Beverages, prepared with water, without added sodium, powder, fruit punch-flavor drink",100 g,37,0g,,0,7.00 mg,0,0.00 mcg,0.00 mcg,0.001 mg,0.000 mg,0.002 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,11.8 mg,0,0.00 mg,0.00 mg,0.0 mcg,17.00 mg,0.021 mg,0.05 mg,1.00 mg,0.003 mg,0.00 mg,1.00 mg,0.1 mcg,0.02 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,9.47 g,0.0 g,9.23 g,0,0,0,0,0,0,0.01 g,0.006 g,0.001 g,0.001 g,0.00 mg,0.0 g,0.17 g,0.00 mg,0.00 mg,90.35 g,مشروبات، مُحضرة بالماء، بدون إضافة... +8093,"Vegetables, no salt added, mixed (corn, lima beans, peas, green beans, carrots) canned",100 g,37,0.2g,,0,26.00 mg,18.6 mg,18.00 mcg,0.00 mcg,0.480 mg,0,0.040 mg,0.030 mg,11651.00 IU,583.00 mcg,2636.00 mcg,5670.00 mcg,5.00 mcg,493.00 mcg,0,0.00 mcg,0.080 mg,3.8 mg,0.00 IU,0.29 mg,0.29 mg,18.2 mcg,21.00 mg,0.104 mg,0.65 mg,15.00 mg,0,37.00 mg,138.00 mg,0.3 mcg,0.51 mg,1.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.31 g,3.1 g,2.41 g,0,0,0,0,0,0,0.20 g,0.039 g,0.022 g,0.098 g,0.00 mg,0.0 g,0.89 g,0.00 mg,0.00 mg,90.20 g,خضروات، بدون إضافة ملح، مشكلة (ذرة، فاصوليا ليما... +8094,"Squash, without salt, drained, boiled, cooked, frozen, includes skin, zucchini, summer",100 g,17,0.1g,,0,2.00 mg,9.4 mg,8.00 mcg,0.00 mcg,0.386 mg,0.265 mg,0.040 mg,0.041 mg,177.00 IU,9.00 mcg,0.00 mcg,106.00 mcg,0.00 mcg,1877.00 mcg,0,0.00 mcg,0.045 mg,3.7 mg,0.00 IU,0.12 mg,0.12 mg,4.2 mcg,17.00 mg,0.047 mg,0.48 mg,13.00 mg,0.230 mg,25.00 mg,194.00 mg,0.2 mcg,0.20 mg,1.15 g,0.060 g,0.048 g,0.140 g,0.012 g,0.123 g,0.043 g,0.025 g,0,0.041 g,0.067 g,0.064 g,0.016 g,0.040 g,0.036 g,0.047 g,0.028 g,0.010 g,0.031 g,0.052 g,3.56 g,1.3 g,1.69 g,0,0,0,0,0,0,0.13 g,0.027 g,0.010 g,0.055 g,0.00 mg,0.0 g,0.42 g,0.00 mg,0.00 mg,94.74 g,قرع، بدون ملح، مصفى، مسلوق، مطبوخ،... +8095,"Beef, raw, all grades, trimmed to 0"" fat, separable lean only, roast, tip round, round",100 g,126,4g,1.4g,57mg,54.00 mg,88.0 mg,12.00 mcg,0.00 mcg,6.217 mg,0.623 mg,0.135 mg,0.084 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.47 mcg,0.612 mg,0.0 mg,0,0.27 mg,0.27 mg,1.1 mcg,18.00 mg,0.091 mg,1.77 mg,22.00 mg,0.013 mg,198.00 mg,323.00 mg,26.0 mcg,3.89 mg,21.07 g,1.281 g,1.362 g,1.919 g,0.272 g,3.163 g,1.283 g,0.672 g,0.221 g,0.959 g,1.676 g,1.781 g,0.549 g,0.832 g,1.004 g,0.830 g,0.842 g,0.138 g,0.671 g,1.045 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.95 g,1.376 g,1.641 g,0.201 g,57.00 mg,0.0 g,1.03 g,0.00 mg,0.00 mg,74.48 g,لحم بقري، نيئ، جميع الدرجات، مشذب إلى 0 بوصة دهون،... +8096,"Pork, roasted, cooked, separable lean only, bone-in, center rib (roasts), loin, fresh",100 g,206,9.2g,3.3g,78mg,95.00 mg,99.1 mg,0.00 mcg,0.00 mcg,10.003 mg,1.569 mg,0.312 mg,0.552 mg,9.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.89 mcg,0.516 mg,0.0 mg,24.00 IU,0.23 mg,0.23 mg,0.0 mcg,13.00 mg,0.082 mg,1.02 mg,22.00 mg,0.007 mg,244.00 mg,287.00 mg,43.1 mcg,3.09 mg,28.82 g,1.651 g,1.857 g,2.696 g,0.325 g,4.403 g,1.303 g,1.172 g,0.101 g,1.365 g,2.372 g,2.564 g,0.790 g,1.198 g,1.165 g,1.204 g,1.268 g,0.343 g,1.142 g,1.458 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,9.21 g,3.254 g,3.830 g,1.453 g,78.00 mg,0.0 g,1.14 g,0.00 mg,0.00 mg,61.44 g,لحم خنزير، مشوي، مطبوخ، لحم قليل الدهن فقط،... +8097,"Pork, roasted, cooked, separable lean and fat, bone-in, sirloin (roasts), loin, fresh",100 g,230,13g,4.1g,89mg,57.00 mg,90.7 mg,0.00 mcg,0.00 mcg,7.865 mg,1.037 mg,0.360 mg,0.639 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.64 mcg,0.750 mg,0.0 mg,29.00 IU,0.11 mg,0.11 mg,0.0 mcg,15.00 mg,0.116 mg,0.94 mg,25.00 mg,0.009 mg,228.00 mg,340.00 mg,44.4 mcg,2.52 mg,26.64 g,1.564 g,1.772 g,2.606 g,0.307 g,4.253 g,1.200 g,1.151 g,0.068 g,1.311 g,2.269 g,2.471 g,0.734 g,1.120 g,1.077 g,1.152 g,1.196 g,0.280 g,1.014 g,1.392 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,12.87 g,4.113 g,5.042 g,1.499 g,89.00 mg,0.0 g,1.07 g,0.00 mg,0.00 mg,59.34 g,لحم خنزير، مشوي، مطبوخ، لحم قليل الدهن ودهون قابلة للفصل،... +8098,"Pork, roasted, heated, separable lean only, bone-in, shank, ham -- water added, cured",100 g,128,4.4g,1.4g,65mg,1060.00 mg,91.1 mg,1.00 mcg,0.00 mcg,5.073 mg,0.544 mg,0.192 mg,0.257 mg,37.00 IU,11.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.60 mcg,0.348 mg,0.0 mg,0,0.28 mg,0.28 mg,0.0 mcg,9.00 mg,0.122 mg,1.56 mg,18.00 mg,0.022 mg,216.00 mg,241.00 mg,26.2 mcg,3.09 mg,20.92 g,1.232 g,1.339 g,1.825 g,0.235 g,2.995 g,1.093 g,0.911 g,0.136 g,0.945 g,1.676 g,1.768 g,0.501 g,0.837 g,0.898 g,0.819 g,0.936 g,0.196 g,0.679 g,1.059 g,1.20 g,0.0 g,0.91 g,0.06 g,0.00 g,0.15 g,0.00 g,0.00 g,0.70 g,4.43 g,1.402 g,1.911 g,0.641 g,65.00 mg,0.0 g,3.48 g,0.00 mg,0.00 mg,69.97 g,لحم خنزير، مشوي، مسخن، لحم قليل الدهن فقط،... +8099,"Pork, unheated, separable lean and fat, bone-in, rump, ham with natural juices, cured",100 g,200,13g,4.4g,67mg,838.00 mg,88.1 mg,1.00 mcg,0.00 mcg,6.310 mg,0.371 mg,0.185 mg,0.259 mg,36.00 IU,11.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.47 mcg,0.306 mg,0.0 mg,0,0.34 mg,0.34 mg,0.0 mcg,8.00 mg,0.107 mg,0.94 mg,19.00 mg,0.022 mg,231.00 mg,278.00 mg,36.0 mcg,2.15 mg,19.70 g,1.165 g,1.256 g,1.715 g,0.222 g,2.805 g,1.065 g,0.858 g,0.149 g,0.882 g,1.566 g,1.645 g,0.466 g,0.784 g,0.855 g,0.769 g,0.873 g,0.182 g,0.631 g,0.992 g,0.43 g,0.0 g,0.43 g,0.12 g,0.00 g,0.26 g,0.00 g,0.00 g,0.05 g,13.26 g,4.373 g,6.030 g,1.830 g,67.00 mg,0.0 g,2.76 g,0.00 mg,0.00 mg,63.86 g,لحم خنزير، غير مسخن، لحم قليل الدهن ودهون قابلة للفصل، مع العظم... +8100,"Pork, unheated, separable lean and fat, boneless, whole, ham and water product, cured",100 g,117,5g,1.5g,43mg,1308.00 mg,64.8 mg,3.00 mcg,0.00 mcg,3.867 mg,0.660 mg,0.146 mg,0.284 mg,45.00 IU,13.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.34 mcg,0.294 mg,0.0 mg,23.00 IU,0.15 mg,0.15 mg,0.0 mcg,8.00 mg,0.107 mg,0.78 mg,17.00 mg,0.040 mg,228.00 mg,267.00 mg,29.4 mcg,1.59 mg,14.05 g,0.828 g,0.899 g,1.226 g,0.158 g,2.011 g,0.734 g,0.612 g,0.091 g,0.634 g,1.126 g,1.187 g,0.336 g,0.562 g,0.603 g,0.550 g,0.629 g,0.132 g,0.456 g,0.711 g,4.21 g,0.0 g,4.21 g,0.41 g,0.00 g,3.65 g,0.00 g,0.14 g,0.00 g,4.99 g,1.489 g,2.098 g,0.660 g,43.00 mg,0.0 g,4.00 g,0.00 mg,0.00 mg,72.96 g,لحم خنزير، غير مسخن، لحم قليل الدهن ودهون قابلة للفصل، بدون عظم... +8101,"Margarine-like, with added vitamin D, with salt, stick, 60% fat, vegetable oil spread",100 g,537,60g,11g,0,785.00 mg,12.4 mg,1.00 mcg,0.00 mcg,0.016 mg,0,0.026 mg,0.007 mg,3577.00 IU,819.00 mcg,0.00 mcg,610.00 mcg,0.00 mcg,0.00 mcg,0,0.07 mcg,0.006 mg,0.1 mg,429.00 IU,5.00 mg,5.00 mg,101.3 mcg,21.00 mg,0.008 mg,0.00 mg,2.00 mg,0,16.00 mg,30.00 mg,0.0 mcg,0.00 mg,0.12 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.69 g,0.0 g,0.00 g,0,0,0,0,0,0,60.39 g,10.884 g,29.664 g,16.718 g,0.00 mg,0.0 g,1.84 g,0.00 mg,0.00 mg,36.95 g,شبيه بالمرجرين، مع إضافة فيتامين د، مع ملح... +8102,"Soup, prepared with equal volume low fat (2%) milk, canned, new england, clam chowder",100 g,61,2g,1.1g,7mg,273.00 mg,11.8 mg,9.00 mcg,0.00 mcg,0.794 mg,0.296 mg,0.176 mg,0.081 mg,127.00 IU,37.00 mcg,0.00 mcg,2.00 mcg,0.00 mcg,1.00 mcg,0,4.84 mcg,0.070 mg,2.1 mg,25.00 IU,0.22 mg,0.22 mg,0.5 mcg,70.00 mg,0.118 mg,1.21 mg,12.00 mg,0.087 mg,173.00 mg,179.00 mg,4.4 mcg,0.43 mg,3.24 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.46 g,0.3 g,2.81 g,0,0,0,0,0,0,2.02 g,1.094 g,0.268 g,0.513 g,7.00 mg,0.0 g,1.79 g,0.00 mg,0.00 mg,85.49 g,حساء، مُحضر بكمية متساوية من الحليب قليل الدسم (2٪)... +8103,"PREGO Pasta, ready-to-serve, Heart Smart- Roasted Red Pepper and Garlic Italian Sauce",100 g,56,1.2g,,0,288.00 mg,0,0,0,0,0,0,0,800.00 IU,0,0,0,0,0,0,0,0,1.9 mg,0,0,0,0,16.00 mg,0,0.58 mg,0,0,0,328.00 mg,0,0,1.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10.40 g,2.4 g,7.20 g,0,0,0,0,0,0,1.20 g,0.000 g,0,0,0.00 mg,0,2.90 g,0,0,83.50 g,بريغو باستا، جاهزة للتقديم، قلب ذكي - محمص... +8104,"Pork, broiled, cooked, separable lean and fat, boneless, sirloin (chops), loin, fresh",100 g,170,5.5g,1.8g,76mg,65.00 mg,105.6 mg,0.00 mcg,0.00 mcg,8.654 mg,1.295 mg,0.290 mg,0.653 mg,8.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.75 mcg,0.584 mg,0.0 mg,26.00 IU,0.26 mg,0.26 mg,0.0 mcg,11.00 mg,0.085 mg,0.87 mg,27.00 mg,0.015 mg,292.00 mg,420.00 mg,45.3 mcg,2.15 mg,28.19 g,1.615 g,1.816 g,2.637 g,0.318 g,4.306 g,1.274 g,1.147 g,0.098 g,1.335 g,2.320 g,2.507 g,0.773 g,1.171 g,1.140 g,1.177 g,1.240 g,0.336 g,1.117 g,1.426 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.53 g,1.785 g,2.106 g,0.822 g,76.00 mg,0.0 g,1.37 g,0.00 mg,0.00 mg,65.98 g,لحم خنزير، مشوي، مطبوخ، لحم قليل الدهن ودهون قابلة للفصل،... +8105,"Pork, braised, cooked, separable lean and fat, boneless, sirloin (chops), loin, fresh",100 g,171,5.5g,1.9g,80mg,56.00 mg,87.4 mg,0.00 mcg,0.00 mcg,7.760 mg,0.985 mg,0.265 mg,0.656 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.62 mcg,0.523 mg,0.0 mg,15.00 IU,0.18 mg,0.18 mg,0.0 mcg,11.00 mg,0.083 mg,0.71 mg,25.00 mg,0.014 mg,291.00 mg,411.00 mg,45.5 mcg,2.01 mg,28.41 g,1.627 g,1.830 g,2.657 g,0.320 g,4.340 g,1.284 g,1.156 g,0.099 g,1.345 g,2.338 g,2.526 g,0.779 g,1.180 g,1.149 g,1.186 g,1.249 g,0.338 g,1.126 g,1.437 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.47 g,1.870 g,2.246 g,0.963 g,80.00 mg,0.0 g,1.41 g,0.00 mg,0.00 mg,65.78 g,لحم خنزير، مطهو، مطبوخ، لحم قليل الدهن ودهون قابلة للفصل،... +8106,"Pork, roasted, cooked, boneless, separable lean only, country-style ribs, loin, fresh",100 g,219,11g,4.1g,99mg,72.00 mg,100.3 mg,0.00 mcg,0.00 mcg,8.130 mg,1.589 mg,0.289 mg,0.658 mg,5.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.90 mcg,0.523 mg,0.0 mg,30.00 IU,0.27 mg,0.27 mg,0.0 mcg,12.00 mg,0.083 mg,0.98 mg,26.00 mg,0.017 mg,294.00 mg,486.00 mg,48.5 mcg,2.66 mg,29.20 g,1.672 g,1.881 g,2.731 g,0.329 g,4.461 g,1.320 g,1.188 g,0.102 g,1.383 g,2.403 g,2.597 g,0.800 g,1.213 g,1.181 g,1.219 g,1.284 g,0.348 g,1.157 g,1.477 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,11.38 g,4.079 g,4.880 g,1.666 g,99.00 mg,0.0 g,1.26 g,0.00 mg,0.00 mg,58.72 g,لحم خنزير، مشوي، مطبوخ، بدون عظم، لحم قليل الدهن... +8107,"Pork, broiled, cooked, boneless, separable lean only, country-style ribs, loin, fresh",100 g,216,12g,2.8g,89mg,58.00 mg,79.1 mg,0.00 mcg,0.00 mcg,9.152 mg,1.275 mg,0.367 mg,0.571 mg,9.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.73 mcg,0.575 mg,0.0 mg,44.00 IU,0.26 mg,0.26 mg,0.0 mcg,7.00 mg,0.069 mg,0.92 mg,26.00 mg,0.010 mg,285.00 mg,431.00 mg,47.4 mcg,2.46 mg,27.83 g,1.594 g,1.794 g,2.604 g,0.314 g,4.252 g,1.258 g,1.132 g,0.097 g,1.318 g,2.291 g,2.475 g,0.763 g,1.156 g,1.125 g,1.162 g,1.224 g,0.331 g,1.103 g,1.408 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,11.65 g,2.831 g,3.301 g,1.154 g,89.00 mg,0.0 g,1.10 g,0.00 mg,0.00 mg,59.98 g,لحم خنزير، مشوي، مطبوخ، بدون عظم، لحم قليل الدهن... +8108,"Beef, raw, all grades, trimmed to 1/8"" fat, separable lean only, arm pot roast, chuck",100 g,132,4.2g,1.6g,65mg,74.00 mg,92.3 mg,13.00 mcg,0.00 mcg,5.069 mg,0.654 mg,0.160 mg,0.081 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.88 mcg,0.532 mg,0.0 mg,0,0.28 mg,0.28 mg,1.1 mcg,16.00 mg,0.093 mg,1.93 mg,23.00 mg,0.014 mg,203.00 mg,337.00 mg,25.2 mcg,5.55 mg,22.11 g,1.344 g,1.429 g,2.013 g,0.285 g,3.318 g,1.346 g,0.705 g,0.232 g,1.006 g,1.758 g,1.868 g,0.576 g,0.873 g,1.054 g,0.871 g,0.883 g,0.145 g,0.704 g,1.097 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.19 g,1.553 g,1.756 g,0.181 g,65.00 mg,0.0 g,1.01 g,0.00 mg,0.00 mg,73.32 g,لحم بقري، نيئ، جميع الدرجات، مشذب إلى 1/8 بوصة دهون،... +8109,"Beverages, with non dairy creamer, decaffeinated, sweetened, vanilla, instant, coffee",100 g,465,13g,13g,0,333.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0,0.00 mg,57.00 mg,0.0 mcg,0.00 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,86.28 g,0.0 g,66.67 g,0,0,0,0,0,0,13.33 g,13.333 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.23 g,0.00 mg,0.00 mg,0.16 g,مشروبات، مع مبيض غير الألبان، منزوع الكافيين... +8110,"Chicken, original seasoning, rotisserie, cooked, meat only, thigh, broilers or fryers",100 g,196,11g,2.9g,130mg,337.00 mg,67.9 mg,12.00 mcg,0.00 mcg,5.433 mg,1.262 mg,0.233 mg,0.055 mg,45.00 IU,13.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.45 mcg,0.176 mg,0.0 mg,0,0.25 mg,0.25 mg,0.0 mcg,13.00 mg,0.084 mg,0.97 mg,21.00 mg,0.018 mg,217.00 mg,264.00 mg,27.0 mcg,2.01 mg,24.06 g,1.304 g,1.597 g,2.246 g,0.241 g,3.652 g,1.103 g,0.713 g,0.025 g,1.093 g,1.966 g,2.236 g,0.693 g,0.891 g,1.247 g,1.090 g,0.838 g,0.221 g,0.745 g,1.190 g,0.00 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,11.09 g,2.866 g,4.878 g,1.673 g,130.00 mg,0.0 g,1.56 g,0.00 mg,0.00 mg,63.89 g,دجاج، تتبيلة أصلية، مشوي، مطبوخ... +8111,"Cereals, with salt, cooked with water, enriched, regular and quick, white, corn grits",100 g,71,0.5g,0.1g,0,223.00 mg,2.6 mg,28.00 mcg,14.00 mcg,0.799 mg,0.046 mg,0.058 mg,0.086 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,1.00 mcg,0,0.00 mcg,0.046 mg,0.0 mg,0.00 IU,0.03 mg,0.03 mg,0.0 mcg,1.00 mg,0.000 mg,0.57 mg,7.00 mg,0.037 mg,20.00 mg,27.00 mg,3.1 mcg,0.18 mg,1.71 g,0.127 g,0.065 g,0.098 g,0.033 g,0.326 g,0.048 g,0.050 g,0,0.056 g,0.211 g,0.033 g,0.037 g,0.090 g,0.154 g,0.076 g,0.053 g,0.010 g,0.066 g,0.079 g,14.76 g,0.8 g,0.12 g,0,0,0,0,0,0,0.46 g,0.066 g,0.064 g,0.165 g,0.00 mg,0.0 g,0.15 g,0.00 mg,0.00 mg,82.93 g,حبوب، مع ملح، مطبوخة بالماء، مدعمة... +8112,"Beef, raw, all grades, trimmed to 1/8"" fat, separable lean and fat, steak, tenderloin",100 g,247,18g,8.4g,85mg,50.00 mg,81.9 mg,11.00 mcg,0.00 mcg,5.782 mg,0.560 mg,0.095 mg,0.061 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.01 mcg,0.535 mg,0.0 mg,0,0.41 mg,0.41 mg,1.6 mcg,23.00 mg,0.067 mg,1.42 mg,20.00 mg,0.011 mg,180.00 mg,302.00 mg,22.0 mcg,3.41 mg,19.61 g,1.192 g,1.268 g,1.786 g,0.253 g,2.943 g,1.194 g,0.626 g,0.189 g,0.892 g,1.560 g,1.657 g,0.511 g,0.774 g,0.935 g,0.772 g,0.783 g,0.129 g,0.625 g,0.973 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,18.16 g,8.410 g,8.930 g,0.790 g,85.00 mg,0.0 g,0.92 g,0.00 mg,0.00 mg,61.52 g,لحم بقري، نيئ، جميع الدرجات، مشذب إلى 1/8 بوصة دهون،... +8113,"Potatoes, as purchased, frozen, salt not added in processing, all types, french fried",100 g,150,4.7g,0.9g,0,23.00 mg,0,35.00 mcg,0,2.038 mg,0.473 mg,0.048 mg,0.098 mg,0,0,0,0,0,0,0,0.00 mcg,0.178 mg,17.3 mg,0.00 IU,0.10 mg,0.10 mg,2.2 mcg,9.00 mg,0.093 mg,0.62 mg,21.00 mg,0.158 mg,83.00 mg,408.00 mg,0,0.35 mg,2.24 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,24.81 g,1.9 g,0.20 g,0.00 g,0.00 g,0.10 g,0.00 g,0.00 g,0.10 g,4.66 g,0.940 g,2.960 g,0.265 g,0.00 mg,0.0 g,1.68 g,0.00 mg,0.00 mg,66.61 g,بطاطا، كما تم شراؤها، مجمدة، لم يضاف ملح... +8114,"Beef, raw, choice, trimmed to 0"" fat, separable lean and fat, bone-in, back ribs, rib",100 g,336,30g,13g,76mg,53.00 mg,0,3.00 mcg,0.00 mcg,3.649 mg,0,0.214 mg,0.074 mg,18.00 IU,6.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.53 mcg,0.349 mg,0.0 mg,0,0,0,1.5 mcg,9.00 mg,0.059 mg,1.61 mg,17.00 mg,0,122.00 mg,214.00 mg,17.3 mcg,3.76 mg,15.75 g,0.974 g,1.063 g,1.521 g,0.159 g,2.562 g,0.777 g,0.580 g,0.108 g,0.732 g,1.345 g,1.489 g,0.424 g,0.628 g,0.702 g,0.643 g,0.738 g,0.177 g,0.582 g,0.787 g,0.90 g,0.0 g,0.00 g,0,0,0,0,0,0,29.89 g,13.296 g,14.553 g,1.219 g,76.00 mg,0.0 g,0.72 g,0.00 mg,0.00 mg,52.74 g,لحم بقري، نيئ، ممتاز، مشذب إلى 0 بوصة دهون، قابل للفصل... +8115,"Beef, raw, select, trimmed to 0"" fat, separable lean and fat, bone-in, back ribs, rib",100 g,305,26g,12g,73mg,52.00 mg,0,3.00 mcg,0.00 mcg,4.046 mg,0,0.203 mg,0.076 mg,19.00 IU,6.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.59 mcg,0.397 mg,0.0 mg,7.00 IU,0,0,1.5 mcg,10.00 mg,0.060 mg,1.66 mg,17.00 mg,0,117.00 mg,224.00 mg,16.7 mcg,4.00 mg,16.75 g,1.054 g,1.172 g,1.675 g,0.176 g,2.797 g,0.829 g,0.655 g,0.114 g,0.795 g,1.484 g,1.656 g,0.463 g,0.684 g,0.773 g,0.710 g,0.804 g,0.188 g,0.642 g,0.849 g,0.60 g,0.0 g,0.00 g,0,0,0,0,0,0,26.23 g,11.663 g,12.698 g,1.100 g,73.00 mg,0.0 g,0.75 g,0.00 mg,0.00 mg,55.67 g,لحم بقري، نيئ، جيد، مشذب إلى 0 بوصة دهون، قابل للفصل... +8116,"Beef, raw, choice, trimmed to 0"" fat, separable lean only, boneless, ribeye cap steak",100 g,187,11g,4.4g,64mg,88.00 mg,0,3.00 mcg,0.00 mcg,3.509 mg,0,0.219 mg,0.082 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.21 mcg,0.390 mg,0.0 mg,4.00 IU,0,0,1.5 mcg,6.00 mg,0.143 mg,2.64 mg,24.00 mg,0,210.00 mg,357.00 mg,25.5 mcg,7.80 mg,19.46 g,1.213 g,1.358 g,1.956 g,0.202 g,3.316 g,0.874 g,0.744 g,0.098 g,0.951 g,1.743 g,1.940 g,0.540 g,0.810 g,0.848 g,0.822 g,0.956 g,0.230 g,0.758 g,1.006 g,1.75 g,0.0 g,0.00 g,0,0,0,0,0,0,11.40 g,4.359 g,5.171 g,0.453 g,64.00 mg,0.0 g,0.89 g,0.00 mg,0.00 mg,66.50 g,لحم بقري، نيئ، ممتاز، مشذب إلى 0 بوصة دهون، قابل للفصل... +8117,"Beef, raw, select, trimmed to 0"" fat, separable lean only, boneless, ribeye cap steak",100 g,169,9.4g,3.6g,63mg,84.00 mg,0,3.00 mcg,0.00 mcg,3.620 mg,0,0.267 mg,0.145 mg,8.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.57 mcg,0.370 mg,0.0 mg,3.00 IU,0,0,1.5 mcg,7.00 mg,0.131 mg,2.95 mg,25.00 mg,0,223.00 mg,365.00 mg,25.2 mcg,8.42 mg,20.05 g,1.418 g,1.609 g,2.313 g,0.241 g,3.881 g,1.026 g,0.905 g,0.101 g,1.106 g,2.061 g,2.313 g,0.633 g,0.945 g,1.016 g,0.975 g,1.116 g,0.261 g,0.895 g,1.166 g,1.15 g,0.0 g,0.00 g,0,0,0,0,0,0,9.39 g,3.626 g,4.082 g,0.344 g,63.00 mg,0.0 g,0.88 g,0.00 mg,0.00 mg,68.53 g,لحم بقري، نيئ، جيد، مشذب إلى 0 بوصة دهون، قابل للفصل... +8118,"Beef, raw, prime, trimmed to 1/8"" fat, separable lean and fat, whole (ribs 6-12), rib",100 g,355,32g,13g,72mg,53.00 mg,67.5 mg,5.00 mcg,0.00 mcg,2.750 mg,0.300 mg,0.130 mg,0.080 mg,0.00 IU,0,0,0,0,0,0,2.76 mcg,0.310 mg,0.0 mg,0,0,0,0,9.00 mg,0.057 mg,1.70 mg,16.00 mg,0.011 mg,152.00 mg,263.00 mg,20.7 mcg,3.60 mg,16.15 g,0.974 g,1.021 g,1.475 g,0.181 g,2.426 g,0.881 g,0.553 g,0,0.726 g,1.276 g,1.344 g,0.413 g,0.630 g,0.713 g,0.618 g,0.705 g,0.181 g,0.543 g,0.785 g,0.00 g,0.0 g,0,0,0,0,0,0,0,31.66 g,13.220 g,13.770 g,1.150 g,72.00 mg,0,0.76 g,0,0,51.51 g,لحم بقري، نيئ، ممتاز، مشذب إلى 1/8 بوصة دهون، قابل للفصل... +8119,"Chicken, flour, fried, cooked, meat and skin and giblets and neck, broilers or fryers",100 g,272,15g,4.2g,112mg,86.00 mg,0,31.00 mcg,2.00 mcg,8.930 mg,1.283 mg,0.278 mg,0.088 mg,826.00 IU,248.00 mcg,0,0,0,0,0,1.11 mcg,0.420 mg,0.5 mg,0,0,0,0,17.00 mg,0.100 mg,1.99 mg,25.00 mg,0.047 mg,194.00 mg,237.00 mg,16.6 mcg,2.36 mg,28.57 g,1.622 g,1.780 g,2.536 g,0.383 g,4.306 g,1.756 g,0.831 g,0,1.435 g,2.103 g,2.297 g,0.757 g,1.133 g,1.395 g,1.031 g,1.187 g,0.323 g,0.927 g,1.401 g,3.27 g,0,0,0,0,0,0,0,0,15.27 g,4.160 g,5.990 g,3.510 g,112.00 mg,0,1.01 g,0,0,51.88 g,دجاج، دقيق، مقلي، مطبوخ، لحم وجلد و... +8120,"Pork, raw, separable lean and fat, bone-in, center rib (chops or roasts), loin, fresh",100 g,186,11g,2.4g,58mg,56.00 mg,54.8 mg,0.00 mcg,0.00 mcg,6.331 mg,0.693 mg,0.177 mg,0.456 mg,8.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.54 mcg,0.682 mg,0.0 mg,26.00 IU,0.12 mg,0.12 mg,0.0 mcg,25.00 mg,0.065 mg,0.59 mg,23.00 mg,0.008 mg,203.00 mg,337.00 mg,35.5 mcg,1.85 mg,20.28 g,1.191 g,1.350 g,1.984 g,0.234 g,3.238 g,0.914 g,0.876 g,0.052 g,0.998 g,1.728 g,1.881 g,0.559 g,0.853 g,0.820 g,0.877 g,0.911 g,0.214 g,0.772 g,1.060 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,11.04 g,2.365 g,2.756 g,0.964 g,58.00 mg,0.0 g,0.95 g,0.00 mg,0.00 mg,67.83 g,لحم خنزير، نيئ، لحم قليل الدهن ودهون قابلة للفصل، مع العظم،... +8121,"Pork, braised, cooked, separable lean only, bone-in, center loin (chops), loin, fresh",100 g,200,7.9g,2.7g,81mg,75.00 mg,102.3 mg,0.00 mcg,0.00 mcg,8.197 mg,1.043 mg,0.358 mg,0.547 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.66 mcg,0.555 mg,0.0 mg,29.00 IU,0.21 mg,0.21 mg,0.0 mcg,53.00 mg,0.103 mg,0.91 mg,21.00 mg,0.013 mg,239.00 mg,288.00 mg,47.4 mcg,3.51 mg,30.20 g,1.730 g,1.946 g,2.825 g,0.341 g,4.614 g,1.365 g,1.229 g,0.105 g,1.430 g,2.486 g,2.686 g,0.828 g,1.255 g,1.221 g,1.261 g,1.328 g,0.359 g,1.197 g,1.528 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.86 g,2.671 g,3.114 g,1.089 g,81.00 mg,0.0 g,1.28 g,0.00 mg,0.00 mg,61.79 g,لحم خنزير، مطهو، مطبوخ، لحم قليل الدهن فقط،... +8122,"Beverages, prepared with whole milk, powder, cereal grain beverage, coffee substitute",100 g,65,3.3g,2.1g,13mg,49.00 mg,0,5.00 mcg,0.00 mcg,0.293 mg,0.310 mg,0.161 mg,0.038 mg,124.00 IU,28.00 mcg,0,0,0,0,0,0.35 mcg,0.042 mg,0.9 mg,0,0,0,0,119.00 mg,0.012 mg,0.11 mg,16.00 mg,0.016 mg,99.00 mg,172.00 mg,5.5 mcg,0.38 mg,3.30 g,0.115 g,0.121 g,0.251 g,0.031 g,0.695 g,0.072 g,0.089 g,0,0.199 g,0.323 g,0.260 g,0.083 g,0.160 g,0.322 g,0.180 g,0.150 g,0.046 g,0.159 g,0.221 g,5.60 g,0.1 g,0,0,0,0,0,0,0,3.30 g,2.061 g,0.958 g,0.144 g,13.00 mg,0,0.80 g,0.00 mg,0,87.00 g,مشروبات، محضرة بحليب كامل الدسم، مسحوق،... +8123,"SUPPER BAKES MEAL KITS, Savory Pork Chops with herb stuffing (pork chop not included)",100 g,181,1.2g,0.6g,6mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5.91 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,36.64 g,2.4 g,4.73 g,0,0,0,0,0,0,1.18 g,0.591 g,0,0,6.00 mg,0,3.96 g,0,0,52.30 g,مجموعات وجبات سوبير بيكس، قطع لحم الخنزير الشهية مع... +8124,"Beverages, 3-2-1 Plan, ready-to-drink, regular, meal replacement, SLIMFAST, UNILEVER",100 g,57,1.9g,0.5g,3mg,68.00 mg,14.8 mg,39.00 mcg,39.00 mcg,2.260 mg,1.378 mg,0.190 mg,0.170 mg,565.00 IU,170.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.68 mcg,0.225 mg,19.4 mg,45.00 IU,4.58 mg,4.58 mg,6.5 mcg,161.00 mg,0.012 mg,0.87 mg,45.00 mg,0,161.00 mg,193.00 mg,5.7 mcg,0.72 mg,3.32 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.74 g,1.6 g,5.95 g,0,0,0,0,0,0,1.93 g,0.540 g,0.970 g,0.320 g,3.00 mg,0.0 g,0.86 g,0.00 mg,0.00 mg,85.69 g,مشروبات، خطة 3-2-1، جاهزة للشرب، عادية... +8125,"Pork, broiled, cooked, separable lean only, boneless, center rib (chops), loin, fresh",100 g,216,10g,3.6g,81mg,65.00 mg,0,9.00 mcg,0.00 mcg,5.231 mg,0.746 mg,0.323 mg,0.894 mg,6.00 IU,2.00 mcg,0,0,0,0,0,0.70 mcg,0.400 mg,0.3 mg,0,0,0,0,31.00 mg,0.070 mg,0.82 mg,28.00 mg,0.020 mg,245.00 mg,420.00 mg,47.3 mcg,2.38 mg,29.46 g,1.716 g,1.831 g,2.732 g,0.376 g,4.612 g,1.399 g,1.177 g,0,1.379 g,2.364 g,2.649 g,0.780 g,1.176 g,1.183 g,1.217 g,1.345 g,0.374 g,1.026 g,1.598 g,0.00 g,0.0 g,0,0,0,0,0,0,0,10.05 g,3.570 g,4.600 g,0.640 g,81.00 mg,0,1.16 g,0,0,56.95 g,لحم خنزير، مشوي، مطبوخ، لحم قليل الدهن فقط،... +8126,"Pork, braised, cooked, separable lean only, boneless, center rib (chops), loin, fresh",100 g,211,10g,4g,71mg,41.00 mg,96.0 mg,4.00 mcg,0.00 mcg,4.519 mg,0.638 mg,0.258 mg,0.549 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.44 mcg,0.331 mg,0.3 mg,35.00 IU,0.21 mg,0.21 mg,0.0 mcg,5.00 mg,0.074 mg,0.99 mg,19.00 mg,0.010 mg,173.00 mg,405.00 mg,45.4 mcg,2.16 mg,27.95 g,1.628 g,1.737 g,2.592 g,0.356 g,4.375 g,1.327 g,1.116 g,0,1.309 g,2.242 g,2.513 g,0.740 g,1.116 g,1.123 g,1.154 g,1.276 g,0.355 g,0.974 g,1.516 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,10.14 g,3.960 g,4.850 g,0.730 g,71.00 mg,0.0 g,1.26 g,0.00 mg,0.00 mg,62.25 g,لحم خنزير، مطهو، مطبوخ، لحم قليل الدهن فقط،... +8127,"Infant formula, not reconstituted, powder, with iron, PROSOBEE, ENFAMIL, MEAD JOHNSON",100 g,510,27g,11g,0,180.00 mg,61.0 mg,80.00 mcg,80.00 mcg,5.000 mg,0,0.450 mg,0.400 mg,1500.00 IU,450.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.50 mcg,0.300 mg,60.0 mg,300.00 IU,6.70 mg,6.70 mg,40.0 mcg,530.00 mg,0.380 mg,9.00 mg,55.00 mg,0,420.00 mg,600.00 mg,14.0 mcg,6.00 mg,12.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,54.30 g,0.0 g,53.00 g,0,0,0,0,0,0,27.00 g,11.370 g,10.320 g,5.200 g,0.00 mg,0.0 g,3.20 g,0.00 mg,0.00 mg,3.00 g,تركيبة الرضع، غير مُعاد تكوينها، مسحوق، مع... +8128,"Grapefruit juice, diluted with 3 volume water, unsweetened, frozen concentrate, white",100 g,41,0.1g,,0,1.00 mg,7.7 mg,4.00 mcg,0.00 mcg,0.217 mg,0.189 mg,0.022 mg,0.041 mg,9.00 IU,0.00 mcg,2.00 mcg,4.00 mcg,1.00 mcg,10.00 mcg,0,0.00 mcg,0.044 mg,33.7 mg,0.00 IU,0.04 mg,0.04 mg,0.0 mcg,8.00 mg,0.033 mg,0.14 mg,11.00 mg,0.020 mg,14.00 mg,136.00 mg,0.1 mcg,0.05 mg,0.55 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,9.73 g,0.1 g,9.63 g,0,0,0,0,0,0,0.13 g,0.019 g,0.018 g,0.032 g,0.00 mg,0.0 g,0.28 g,0.00 mg,0.00 mg,89.30 g,عصير الجريب فروت، مخفف بـ 3 أحجام ماء،... +8129,"Frostings, NFSMI Recipe No. C-32, with butter, prepared-from-recipe, chocolate, glaze",100 g,359,7.2g,4.5g,18mg,132.00 mg,0,2.00 mcg,0.00 mcg,0.111 mg,0.081 mg,0.066 mg,0.018 mg,249.00 IU,69.00 mcg,0.00 mcg,13.00 mcg,0.00 mcg,1.00 mcg,0,0.09 mcg,0.011 mg,0.1 mg,0,0.19 mg,0.19 mg,0.7 mcg,32.00 mg,0.136 mg,0.60 mg,20.00 mg,0.140 mg,48.00 mg,130.00 mg,1.6 mcg,0.37 mg,1.42 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,72.18 g,1.1 g,64.30 g,0,0,0,0,0,0,7.17 g,4.483 g,1.894 g,0.294 g,18.00 mg,0.0 g,0.82 g,3.00 mg,98.00 mg,18.27 g,تغطيات، وصفة NSFMI رقم C-32، مع زبدة،... +8130,"Beef, raw, choice, trimmed to 0"" fat, separable lean and fat, roast, tip round, round",100 g,156,7.7g,3.1g,63mg,51.00 mg,84.2 mg,11.00 mcg,0,6.127 mg,0.589 mg,0.139 mg,0.077 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.71 mcg,0.595 mg,0.0 mg,0,0.30 mg,0.30 mg,1.2 mcg,15.00 mg,0.089 mg,1.78 mg,21.00 mg,0.012 mg,191.00 mg,309.00 mg,24.2 mcg,3.68 mg,20.16 g,1.226 g,1.304 g,1.836 g,0.260 g,3.027 g,1.228 g,0.643 g,0.212 g,0.917 g,1.604 g,1.704 g,0.525 g,0.796 g,0.961 g,0.794 g,0.805 g,0.133 g,0.642 g,1.000 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.73 g,3.066 g,3.324 g,0.305 g,63.00 mg,0.0 g,0.99 g,0.00 mg,0.00 mg,71.40 g,لحم بقري، نيئ، ممتاز، مشذب إلى 0 بوصة دهون، قابل للفصل... +8131,"Beef, raw, select, trimmed to 0"" fat, separable lean and fat, roast, tip round, round",100 g,145,6.3g,2.5g,61mg,58.00 mg,86.9 mg,11.00 mcg,0,6.107 mg,0.589 mg,0.111 mg,0.085 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.24 mcg,0.618 mg,0.0 mg,0,0.29 mg,0.29 mg,1.2 mcg,23.00 mg,0.087 mg,1.59 mg,22.00 mg,0.012 mg,196.00 mg,327.00 mg,24.1 mcg,3.75 mg,20.80 g,1.265 g,1.345 g,1.895 g,0.268 g,3.123 g,1.267 g,0.664 g,0.219 g,0.946 g,1.655 g,1.758 g,0.542 g,0.822 g,0.992 g,0.819 g,0.831 g,0.137 g,0.663 g,1.032 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.28 g,2.489 g,2.699 g,0.247 g,61.00 mg,0.0 g,1.01 g,0.00 mg,0.00 mg,72.62 g,لحم بقري، نيئ، جيد، مشذب إلى 0 بوصة دهون، قابل للفصل... +8132,"VAN'S, Gluten Free, Crispy Six Whole Grain + Four Seed Baked Crackers, The Perfect 10",100 g,471,19g,,0,730.00 mg,0,0,0,0,0.790 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,57.00 mg,0.281 mg,1.94 mg,94.00 mg,2.360 mg,269.00 mg,255.00 mg,0,1.72 mg,7.63 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,67.57 g,0,0,0,0,0,0,0,0,18.93 g,0,0,0,0,0,2.79 g,0,0,3.09 g,فانز، خالية من الغلوتين، ستة حبوب كاملة مقرمشة +... +8133,"Infant formula, not reconstituted, liquid concentrate, soy, store brand, PBM PRODUCTS",100 g,126,7g,3.2g,0,36.00 mg,18.0 mg,10.00 mcg,10.00 mcg,0.980 mg,0,0.200 mg,0.140 mg,393.00 IU,118.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.40 mcg,0.080 mg,10.8 mg,86.00 IU,0.83 mg,0.83 mg,10.2 mcg,118.00 mg,0.092 mg,2.36 mg,14.00 mg,0,82.00 mg,138.00 mg,3.6 mcg,1.06 mg,3.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,12.18 g,0.0 g,12.18 g,0,0,0,0,0,0,7.00 g,3.200 g,2.800 g,1.000 g,0.00 mg,0.0 g,1.22 g,0.00 mg,0.00 mg,76.00 g,تركيبة الرضع، غير مُعاد تكوينها، سائل مركز... +8134,"Pork, pan-fried, cooked, separable lean only, boneless, top loin (chops), loin, fresh",100 g,172,4.6g,1.8g,69mg,87.00 mg,104.7 mg,0.00 mcg,0.00 mcg,10.850 mg,1.399 mg,0.233 mg,0.657 mg,9.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.83 mcg,0.579 mg,0.0 mg,20.00 IU,0.23 mg,0.23 mg,0.0 mcg,8.00 mg,0.094 mg,0.84 mg,26.00 mg,0.011 mg,293.00 mg,390.00 mg,42.0 mcg,2.32 mg,30.46 g,1.745 g,1.963 g,2.849 g,0.343 g,4.653 g,1.377 g,1.239 g,0.106 g,1.442 g,2.507 g,2.709 g,0.835 g,1.265 g,1.231 g,1.272 g,1.339 g,0.362 g,1.207 g,1.541 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.62 g,1.784 g,2.113 g,0.679 g,69.00 mg,0.0 g,1.29 g,0.00 mg,0.00 mg,64.81 g,لحم خنزير، مقلي في المقلاة، مطبوخ، لحم قليل الدهن فقط،... +8135,"Cereals ready-to-eat, KELLOGG'S SMART START Strong Heart Antioxidants Cereal, KELLOGG",100 g,371,1.5g,0.3g,0,398.00 mg,14.9 mg,800.00 mcg,781.00 mcg,40.000 mg,0,3.400 mg,3.000 mg,2500.00 IU,688.00 mcg,0.00 mcg,150.00 mcg,0.00 mcg,80.00 mcg,0,12.00 mcg,4.000 mg,30.0 mg,80.00 IU,27.00 mg,27.00 mg,1.1 mcg,29.00 mg,0.263 mg,36.00 mg,29.00 mg,0,131.00 mg,182.00 mg,28.7 mcg,30.00 mg,7.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,86.80 g,5.4 g,27.79 g,0,0,0,0,0,0,1.50 g,0.300 g,0.100 g,0.500 g,0.00 mg,0.0 g,1.70 g,0.00 mg,0.00 mg,2.50 g,حبوب إفطار جاهزة للأكل، كلوقز سمارت ستارت... +8136,"Cheese product, fortified with vitamin D, reduced fat, American, pasteurized process",100 g,240,14g,8.9g,53mg,1201.00 mg,36.2 mg,18.00 mcg,0.00 mcg,0.180 mg,0,0.480 mg,0.070 mg,945.00 IU,250.00 mcg,0.00 mcg,80.00 mcg,0.00 mcg,0.00 mcg,0,1.11 mcg,0.080 mg,0.0 mg,212.00 IU,0.27 mg,0.27 mg,2.6 mcg,529.00 mg,0.030 mg,0.20 mg,33.00 mg,0,829.00 mg,330.00 mg,12.4 mcg,2.36 mg,17.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10.60 g,0.0 g,8.02 g,0,0,0,0,0,0,14.10 g,8.850 g,4.130 g,0.410 g,53.00 mg,0.0 g,5.90 g,0.00 mg,0.00 mg,51.80 g,منتج جبن، مدعم بفيتامين د، قليل... +8137,"Infant formula, 24 calories ready-to-feed Low iron, Premature, ENFAMIL, MEAD JOHNSON",100 g,67,3.3g,1.3g,0,38.00 mg,13.2 mg,26.00 mcg,26.00 mcg,2.623 mg,0.787 mg,0.197 mg,0.131 mg,828.00 IU,248.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.16 mcg,0.098 mg,13.1 mg,157.00 IU,1.86 mg,1.86 mg,5.2 mcg,108.00 mg,0.079 mg,0.33 mg,6.00 mg,0.004 mg,54.00 mg,64.00 mg,1.8 mcg,0.98 mg,1.97 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.19 g,0.0 g,7.21 g,0,0,0,0,0,0,3.34 g,1.339 g,0.850 g,1.169 g,0.00 mg,0.0 g,0.27 g,0.00 mg,0.00 mg,87.23 g,تركيبة الرضع، 24 سعرًا حراريًا جاهزة للتغذية منخفضة... +8138,"Infant formula, 20 calories ready-to-feed Low iron, Premature, ENFAMIL, MEAD JOHNSON",100 g,66,3.3g,1.7g,0,38.00 mg,13.2 mg,26.00 mcg,26.00 mcg,2.623 mg,0.787 mg,0.197 mg,0.131 mg,833.00 IU,250.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.16 mcg,0.098 mg,13.1 mg,157.00 IU,1.86 mg,1.86 mg,5.2 mcg,108.00 mg,0.079 mg,0.33 mg,6.00 mg,0.004 mg,54.00 mg,64.00 mg,1.8 mcg,0.98 mg,1.97 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.21 g,0.0 g,7.23 g,0,0,0,0,0,0,3.34 g,1.679 g,0.021 g,1.164 g,0.00 mg,0.0 g,0.52 g,0.00 mg,0.00 mg,87.50 g,تركيبة الرضع، 20 سعرًا حراريًا جاهزة للتغذية منخفضة... +8139,"Pork, broiled, cooked, separable lean only, bone-in, center rib (chops), loin, fresh",100 g,186,8.4g,2.8g,66mg,57.00 mg,73.3 mg,0.00 mcg,0.00 mcg,7.855 mg,0.648 mg,0.219 mg,0.569 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.52 mcg,0.675 mg,0.0 mg,32.00 IU,0.10 mg,0.10 mg,0.0 mcg,26.00 mg,0.088 mg,0.68 mg,25.00 mg,0.007 mg,218.00 mg,343.00 mg,45.4 mcg,2.25 mg,25.79 g,1.514 g,1.716 g,2.523 g,0.298 g,4.117 g,1.162 g,1.114 g,0.066 g,1.269 g,2.197 g,2.392 g,0.710 g,1.084 g,1.043 g,1.115 g,1.158 g,0.271 g,0.981 g,1.348 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,8.36 g,2.816 g,3.482 g,0.913 g,66.00 mg,0.0 g,1.02 g,0.00 mg,0.00 mg,65.14 g,لحم خنزير، مشوي، مطبوخ، لحم قليل الدهن فقط،... +8140,"Pork, braised, cooked, separable lean and fat, bone-in, sirloin (chops), loin, fresh",100 g,234,12g,4.3g,87mg,58.00 mg,84.7 mg,0.00 mcg,0.00 mcg,7.537 mg,0.966 mg,0.264 mg,0.633 mg,13.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.63 mcg,0.507 mg,0.0 mg,22.00 IU,0.22 mg,0.22 mg,0.0 mcg,12.00 mg,0.085 mg,0.71 mg,24.00 mg,0.013 mg,285.00 mg,400.00 mg,44.1 mcg,1.97 mg,28.81 g,1.650 g,1.857 g,2.695 g,0.325 g,4.402 g,1.302 g,1.172 g,0.101 g,1.364 g,2.371 g,2.562 g,0.790 g,1.197 g,1.165 g,1.203 g,1.267 g,0.343 g,1.142 g,1.457 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,12.31 g,4.294 g,5.180 g,2.160 g,87.00 mg,0.0 g,1.20 g,0.00 mg,0.00 mg,58.88 g,لحم خنزير، مطهو، مطبوخ، لحم قليل الدهن ودهون قابلة للفصل،... +8141,"Pork, broiled, cooked, separable lean and fat, bone-in, sirloin (chops), loin, fresh",100 g,222,12g,4g,87mg,86.00 mg,91.0 mg,0.00 mcg,0.00 mcg,8.414 mg,1.254 mg,0.278 mg,0.695 mg,16.00 IU,5.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.75 mcg,0.562 mg,0.0 mg,42.00 IU,0.24 mg,0.24 mg,0.0 mcg,60.00 mg,0.120 mg,1.01 mg,23.00 mg,0.012 mg,280.00 mg,363.00 mg,41.8 mcg,3.60 mg,26.96 g,1.544 g,1.737 g,2.521 g,0.304 g,4.118 g,1.218 g,1.096 g,0.094 g,1.276 g,2.219 g,2.397 g,0.739 g,1.120 g,1.090 g,1.126 g,1.185 g,0.321 g,1.068 g,1.363 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,11.82 g,4.045 g,4.842 g,1.908 g,87.00 mg,0.0 g,1.21 g,0.00 mg,0.00 mg,60.58 g,لحم خنزير، مشوي، مطبوخ، لحم قليل الدهن ودهون قابلة للفصل،... +8142,"Pork, roasted, heated, separable lean only, bone-in, rump, ham -- water added, cured",100 g,121,3.6g,1.3g,62mg,1150.00 mg,83.6 mg,4.00 mcg,0.00 mcg,4.430 mg,0.531 mg,0.189 mg,0.356 mg,37.00 IU,11.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.36 mcg,0.434 mg,0.0 mg,0,0.20 mg,0.20 mg,0.0 mcg,8.00 mg,0.098 mg,0.71 mg,18.00 mg,0.022 mg,246.00 mg,250.00 mg,27.5 mcg,1.81 mg,21.41 g,1.261 g,1.370 g,1.868 g,0.240 g,3.065 g,1.118 g,0.933 g,0.139 g,0.967 g,1.716 g,1.809 g,0.512 g,0.857 g,0.919 g,0.838 g,0.958 g,0.201 g,0.695 g,1.083 g,0.87 g,0.0 g,0.84 g,0.05 g,0.00 g,0.04 g,0.00 g,0.00 g,0.75 g,3.56 g,1.254 g,1.610 g,0.387 g,62.00 mg,0.0 g,3.23 g,0.00 mg,0.00 mg,70.92 g,لحم خنزير، مشوي، مسخن، لحم قليل الدهن فقط،... +8143,"Pork, unheated, separable lean and fat, bone-in, slice, ham and water product, cured",100 g,149,9.3g,3.1g,50mg,1099.00 mg,68.1 mg,1.00 mcg,0.00 mcg,4.177 mg,0.382 mg,0.160 mg,0.402 mg,33.00 IU,10.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.46 mcg,0.342 mg,0.0 mg,0,0.18 mg,0.18 mg,0.0 mcg,8.00 mg,0.132 mg,1.39 mg,14.00 mg,0.022 mg,213.00 mg,205.00 mg,13.3 mcg,1.60 mg,13.69 g,0.809 g,0.873 g,1.193 g,0.154 g,1.951 g,0.736 g,0.597 g,0.101 g,0.614 g,1.090 g,1.146 g,0.324 g,0.545 g,0.593 g,0.535 g,0.608 g,0.127 g,0.440 g,0.690 g,2.72 g,0.0 g,0.85 g,0.00 g,0.00 g,0.85 g,0.00 g,0.00 g,0.00 g,9.29 g,3.076 g,4.212 g,1.250 g,50.00 mg,0.0 g,3.23 g,0.00 mg,0.00 mg,71.07 g,لحم خنزير، غير مسخن، لحم قليل الدهن ودهون قابلة للفصل، مع العظم... +8144,"Margarine-like vegetable-oil spread, with added vitamin D, 60% fat, stick/tub/bottle",100 g,535,59g,10g,1mg,785.00 mg,12.4 mg,1.00 mcg,0.00 mcg,0.016 mg,0,0.026 mg,0.007 mg,3577.00 IU,819.00 mcg,0.00 mcg,610.00 mcg,0.00 mcg,0.00 mcg,0,0.07 mcg,0.006 mg,0.1 mg,429.00 IU,5.00 mg,5.00 mg,101.3 mcg,21.00 mg,0.000 mg,0.00 mg,2.00 mg,0,16.00 mg,30.00 mg,0.0 mcg,0.00 mg,0.60 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,59.17 g,10.042 g,20.316 g,24.686 g,1.00 mg,0.0 g,1.70 g,0.00 mg,0.00 mg,38.68 g,دهن نباتي شبيه بالمرجرين، مع إضافة... +8145,"Lamb, raw, choice, trimmed to 1/4"" fat, separable lean only, arm, shoulder, domestic",100 g,132,5.2g,1.9g,64mg,69.00 mg,0,24.00 mcg,0.00 mcg,6.000 mg,0.720 mg,0.230 mg,0.120 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.67 mcg,0.150 mg,0.0 mg,0,0.22 mg,0.22 mg,0,12.00 mg,0.116 mg,1.74 mg,25.00 mg,0.024 mg,186.00 mg,287.00 mg,22.7 mcg,4.15 mg,19.99 g,1.202 g,1.188 g,1.760 g,0.239 g,2.901 g,0.976 g,0.633 g,0,0.965 g,1.555 g,1.766 g,0.513 g,0.814 g,0.839 g,0.743 g,0.856 g,0.234 g,0.672 g,1.079 g,0.00 g,0.0 g,0,0,0,0,0,0,0,5.20 g,1.860 g,2.090 g,0.480 g,64.00 mg,0,1.07 g,0,0,74.14 g,لحم الضأن، نيئ، ممتاز، مشذب إلى 1/4 بوصة دهون، قابل للفصل... +8146,"KEEBLER, Dark Chocolate Fudge Stripes Cookies, FUDGE SHOPPE, 100 Calorie RIGHT BITES",100 g,479,20g,13g,0,392.00 mg,0,60.00 mcg,0,2.100 mg,0,0.190 mg,0.290 mg,0,0,0,0,0,0,0,0,0.010 mg,0,2.00 IU,0,0,0,0,0,1.70 mg,43.00 mg,0,70.00 mg,362.00 mg,0,0.40 mg,4.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,71.20 g,3.2 g,39.30 g,0,0,0,0,0,0,20.10 g,13.400 g,2.300 g,3.600 g,0.00 mg,0,0,0,0,1.82 g,كبلر، شرائط فادج الشوكولاتة الداكنة كوكيز... +8147,"Beef, raw, all grades, trimmed to 1/8"" fat, separable lean and fat, tip round, round",100 g,189,12g,4.6g,65mg,58.00 mg,81.9 mg,7.00 mcg,0.00 mcg,3.160 mg,0.330 mg,0.180 mg,0.110 mg,0.00 IU,0,0,0,0,0,0,3.01 mcg,0.410 mg,0.0 mg,0,0,0,0,5.00 mg,0.076 mg,2.00 mg,22.00 mg,0.013 mg,193.00 mg,329.00 mg,19.6 mcg,4.41 mg,19.60 g,1.182 g,1.239 g,1.790 g,0.220 g,2.944 g,1.069 g,0.671 g,0,0.881 g,1.549 g,1.631 g,0.502 g,0.765 g,0.865 g,0.749 g,0.856 g,0.220 g,0.659 g,0.953 g,0.00 g,0.0 g,0,0,0,0,0,0,0,11.67 g,4.600 g,5.000 g,0.460 g,65.00 mg,0.0 g,0.95 g,0.00 mg,0.00 mg,66.10 g,لحم بقري، نيئ، جميع الدرجات، مشذب إلى 1/8 بوصة دهون،... +8148,"Pork, pan-fried, cooked, separable lean and fat, bone-in, blade (chops), loin, fresh",100 g,256,17g,4.3g,82mg,85.00 mg,80.4 mg,0.00 mcg,0.00 mcg,8.311 mg,1.166 mg,0.335 mg,0.485 mg,17.00 IU,5.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.72 mcg,0.476 mg,0.0 mg,27.00 IU,0.20 mg,0.20 mg,0.0 mcg,48.00 mg,0.105 mg,0.84 mg,20.00 mg,0.011 mg,226.00 mg,318.00 mg,36.7 mcg,2.88 mg,25.02 g,1.398 g,1.572 g,2.282 g,0.275 g,3.727 g,1.103 g,0.992 g,0.085 g,1.155 g,2.008 g,2.170 g,0.669 g,1.014 g,0.987 g,1.019 g,1.073 g,0.290 g,0.967 g,1.234 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,16.56 g,4.266 g,9.466 g,2.830 g,82.00 mg,0.0 g,1.23 g,0.00 mg,0.00 mg,58.01 g,لحم خنزير، مقلي في المقلاة، مطبوخ، لحم قليل الدهن ودهون قابلة للفصل... +8149,"Pork, broiled, cooked, bone-in, separable lean only, country-style ribs, loin, fresh",100 g,216,12g,3.1g,89mg,84.00 mg,79.1 mg,0.00 mcg,0.00 mcg,9.152 mg,1.275 mg,0.367 mg,0.571 mg,9.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.73 mcg,0.575 mg,0.0 mg,44.00 IU,0.26 mg,0.26 mg,0.0 mcg,61.00 mg,0.117 mg,1.02 mg,24.00 mg,0.012 mg,284.00 mg,370.00 mg,42.9 mcg,3.73 mg,27.83 g,1.594 g,1.794 g,2.604 g,0.314 g,4.252 g,1.258 g,1.132 g,0.097 g,1.318 g,2.291 g,2.475 g,0.763 g,1.156 g,1.125 g,1.162 g,1.224 g,0.331 g,1.103 g,1.408 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,11.65 g,3.096 g,3.610 g,1.262 g,89.00 mg,0.0 g,1.10 g,0.00 mg,0.00 mg,59.98 g,لحم خنزير، مشوي، مطبوخ، مع العظم، لحم قليل الدهن... +8150,"Beef, fast fried, cooked, separable lean and fat, rump centre, imported, New Zealand",100 g,192,8g,2.8g,78mg,55.00 mg,0,0,0,3.904 mg,0.772 mg,0.198 mg,0.081 mg,38.00 IU,12.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.20 mcg,0.274 mg,0.0 mg,7.00 IU,0.56 mg,0.56 mg,0,5.00 mg,0.144 mg,2.95 mg,29.00 mg,0.012 mg,253.00 mg,425.00 mg,1.9 mcg,4.05 mg,30.01 g,1.562 g,1.974 g,0,0,4.185 g,1.634 g,1.081 g,0,1.248 g,2.264 g,2.376 g,0.987 g,1.167 g,0.963 g,1.055 g,1.087 g,0.314 g,1.010 g,1.325 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.96 g,2.795 g,2.776 g,0.406 g,78.00 mg,0.0 g,1.37 g,0.00 mg,0.00 mg,61.45 g,لحم بقري، مقلي سريعًا، مطبوخ، لحم قليل الدهن ودهون قابلة للفصل... +8151,"Chicken, original seasoning, rotisserie, cooked, meat only, back, broilers or fryers",100 g,205,12g,3g,123mg,661.00 mg,63.9 mg,8.00 mcg,0.00 mcg,6.000 mg,1.200 mg,0.210 mg,0.080 mg,57.00 IU,17.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.71 mcg,0.140 mg,0.0 mg,0,0.25 mg,0.25 mg,0.0 mcg,38.00 mg,0.079 mg,0.97 mg,21.00 mg,0.024 mg,250.00 mg,309.00 mg,48.3 mcg,2.04 mg,25.34 g,1.458 g,1.617 g,2.453 g,0.283 g,3.935 g,1.323 g,0.724 g,0.120 g,1.232 g,2.080 g,2.182 g,0.780 g,1.040 g,1.210 g,0.735 g,0.758 g,0.271 g,0.769 g,1.391 g,0.00 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,11.54 g,3.007 g,4.898 g,1.701 g,123.00 mg,0.0 g,2.61 g,0.00 mg,0.00 mg,61.24 g,دجاج، تتبيلة أصلية، مشوي، مطبوخ... +8152,"Chicken, original seasoning, rotisserie, cooked, meat only, wing, broilers or fryers",100 g,197,9.5g,2.2g,140mg,725.00 mg,67.9 mg,7.00 mcg,0.00 mcg,7.500 mg,1.300 mg,0.135 mg,0.090 mg,37.00 IU,11.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.38 mcg,0.180 mg,0.0 mg,0,0.28 mg,0.28 mg,0.0 mcg,32.00 mg,0.066 mg,0.97 mg,24.00 mg,0.023 mg,264.00 mg,322.00 mg,51.1 mcg,2.05 mg,27.69 g,1.591 g,1.762 g,2.638 g,0.288 g,4.155 g,1.463 g,0.780 g,0.170 g,1.324 g,2.232 g,2.318 g,0.844 g,1.111 g,1.805 g,0.716 g,0.769 g,0.299 g,0.865 g,1.495 g,0.00 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,9.53 g,2.223 g,3.766 g,1.323 g,140.00 mg,0.0 g,2.65 g,0.00 mg,0.00 mg,61.13 g,دجاج، تتبيلة أصلية، مشوي، مطبوخ... +8153,"MCKEE BAKING, Chocolate Covered, Wafers with Peanut Butter, LITTLE DEBBIE NUTTY BARS",100 g,548,33g,6.3g,0,223.00 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,2.0 mg,0,0,0,0,0,0,0,0,0,0,0,0,0,8.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,55.20 g,0,34.00 g,0,0,0,0,0,0,32.80 g,6.290 g,0,0,0,0,1.00 g,0,0,3.00 g,ماكي بيكنج، مغطى بالشوكولاتة، رقائق بسكويت مع... +8154,"Beef, braised, cooked, separable lean only, brisket point end, imported, New Zealand",100 g,202,7.1g,2.2g,95mg,30.00 mg,0,0,0,3.485 mg,0.000 mg,0.117 mg,0.015 mg,41.00 IU,12.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.18 mcg,0.195 mg,0.0 mg,7.00 IU,0.85 mg,0.85 mg,0,6.00 mg,0.113 mg,2.78 mg,20.00 mg,0.013 mg,167.00 mg,178.00 mg,5.3 mcg,5.16 mg,34.51 g,1.796 g,2.270 g,0,0,4.813 g,1.880 g,1.243 g,0,1.435 g,2.604 g,2.732 g,1.135 g,1.342 g,1.108 g,1.213 g,1.250 g,0.362 g,1.161 g,1.523 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.05 g,2.220 g,2.976 g,0.435 g,95.00 mg,0.0 g,0.83 g,0.00 mg,0.00 mg,58.64 g,لحم بقري، مطهو، مطبوخ، لحم قليل الدهن فقط،... +8155,"Potatoes, oven-heated, frozen, salt not added in processing, all types, french fried",100 g,172,5.2g,1g,0,32.00 mg,0,28.00 mcg,0,2.218 mg,0.522 mg,0.031 mg,0.128 mg,0,0,0,0,0,0,0,0,0.184 mg,13.3 mg,0.00 IU,0.11 mg,0.11 mg,2.5 mcg,12.00 mg,0.135 mg,0.74 mg,26.00 mg,0.210 mg,97.00 mg,451.00 mg,0.2 mcg,0.38 mg,2.66 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,28.71 g,2.6 g,0.28 g,0.00 g,0.00 g,0.11 g,0.00 g,0.00 g,0.18 g,5.22 g,1.029 g,3.237 g,0.321 g,0.00 mg,0.0 g,1.90 g,0.00 mg,0.00 mg,61.51 g,بطاطا، مسخنة في الفرن، مجمدة، لم يضاف ملح... +8156,"Pork, unheated, separable lean and fat, bone-in, shank, ham and water product, cured",100 g,243,20g,6.6g,55mg,936.00 mg,67.9 mg,1.00 mcg,0.00 mcg,3.253 mg,0.539 mg,0.159 mg,0.546 mg,36.00 IU,11.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.47 mcg,0.241 mg,0.0 mg,0,0.41 mg,0.41 mg,0.0 mcg,6.00 mg,0.122 mg,0.82 mg,14.00 mg,0.022 mg,188.00 mg,215.00 mg,24.1 mcg,1.85 mg,14.28 g,0.848 g,0.906 g,1.241 g,0.161 g,2.019 g,0.805 g,0.622 g,0.127 g,0.633 g,1.124 g,1.175 g,0.332 g,0.564 g,0.628 g,0.555 g,0.625 g,0.129 g,0.450 g,0.715 g,1.42 g,0.0 g,0.86 g,0.07 g,0.00 g,0.41 g,0.00 g,0.00 g,0.37 g,20.00 g,6.583 g,8.993 g,2.689 g,55.00 mg,0.0 g,2.74 g,0.00 mg,0.00 mg,61.56 g,لحم خنزير، غير مسخن، لحم قليل الدهن ودهون قابلة للفصل، مع العظم... +8157,"Lamb, braised, cooked, separable lean and fat, boneless, flap, imported, New Zealand",100 g,376,33g,14g,76mg,51.00 mg,0,0,0,2.744 mg,0.277 mg,0.122 mg,0.046 mg,80.00 IU,24.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.25 mcg,0.081 mg,0.0 mg,3.00 IU,0.57 mg,0.57 mg,0,8.00 mg,0.074 mg,1.11 mg,15.00 mg,0.003 mg,122.00 mg,182.00 mg,5.9 mcg,3.20 mg,20.48 g,1.018 g,1.379 g,0,0.268 g,2.861 g,0.876 g,0.434 g,0,0.917 g,1.582 g,1.789 g,0.668 g,0.807 g,0.657 g,0.698 g,0.977 g,0.226 g,0.710 g,1.043 g,0.14 g,0.0 g,0.00 g,0,0,0,0,0,0,32.63 g,13.534 g,8.805 g,1.185 g,76.00 mg,0.0 g,0.52 g,0.00 mg,0.00 mg,47.82 g,لحم الضأن، مطهو، مطبوخ، لحم قليل الدهن ودهون قابلة للفصل،... +8158,"Beef, braised, cooked, separable lean only, brisket navel end, imported, New Zealand",100 g,265,16g,5.5g,79mg,39.00 mg,0,0,0,2.450 mg,0.000 mg,0.093 mg,0.017 mg,53.00 IU,16.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.34 mcg,0.102 mg,0.0 mg,9.00 IU,0.71 mg,0.71 mg,0,7.00 mg,0.068 mg,1.84 mg,14.00 mg,0.004 mg,113.00 mg,142.00 mg,3.6 mcg,5.76 mg,29.35 g,1.527 g,1.930 g,0,0,4.093 g,1.598 g,1.057 g,0,1.220 g,2.214 g,2.323 g,0.965 g,1.141 g,0.942 g,1.032 g,1.063 g,0.307 g,0.987 g,1.295 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,16.37 g,5.527 g,6.997 g,0.509 g,79.00 mg,0.0 g,0.93 g,0.00 mg,0.00 mg,54.88 g,لحم بقري، مطهو، مطبوخ، لحم قليل الدهن فقط،... +8159,"KFC, skin and breading removed, meat only, Drumstick, ORIGINAL RECIPE, Fried Chicken",100 g,175,7.7g,1.8g,137mg,524.00 mg,0,0,0,5.277 mg,1.300 mg,0.264 mg,0.050 mg,0,0,0,0,0,0,0,0.64 mcg,0.248 mg,0,0,0,0,0,16.00 mg,0.083 mg,1.04 mg,23.00 mg,0.056 mg,223.00 mg,273.00 mg,30.9 mcg,2.50 mg,26.30 g,1.498 g,1.487 g,1.787 g,0.305 g,6.150 g,2.211 g,0.627 g,0.705 g,0.772 g,1.604 g,1.141 g,0.381 g,1.006 g,2.111 g,1.025 g,0.868 g,0.201 g,0.805 g,0.958 g,0.11 g,0,0,0,0,0,0,0,0,7.66 g,1.838 g,2.816 g,1.963 g,137.00 mg,0,2.16 g,0,0,63.77 g,كنتاكي، الجلد وتغطية الخبز تمت إزالتها، لحم فقط،... +8160,"Beef, cooked, choice, trimmed to 1/8"" fat, separable lean and fat, composite of trimmed retail cuts",100 g,268,18g,7.2g,89mg,49.00 mg,81.3 mg,7.00 mcg,0.00 mcg,5.486 mg,0.463 mg,0.187 mg,0.067 mg,11.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.90 mcg,0.470 mg,0.0 mg,4.00 IU,0.33 mg,0.33 mg,1.6 mcg,13.00 mg,0.077 mg,2.24 mg,20.00 mg,0.028 mg,175.00 mg,265.00 mg,28.4 mcg,5.06 mg,25.85 g,1.608 g,1.729 g,2.451 g,0.309 g,4.077 g,1.477 g,0.890 g,0.237 g,1.206 g,2.152 g,2.327 g,0.694 g,1.042 g,1.220 g,1.050 g,1.123 g,0.222 g,0.891 g,1.307 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,17.68 g,7.243 g,7.944 g,0.775 g,89.00 mg,0.0 g,0.99 g,0.00 mg,0.00 mg,55.96 g,لحم بقري، مطبوخ، ممتاز، مشذب إلى 1/8 بوصة دهون،... +8161,"Beverages, low calorie, with high vitamin C with other added vitamins, powder, fruit-flavored drink",100 g,227,0.2g,,0,14.00 mg,0.1 mg,5.00 mcg,0.00 mcg,80.000 mg,0.018 mg,6.800 mg,0.009 mg,20000.00 IU,5997.00 mcg,0.00 mcg,2.00 mcg,10.00 mcg,13.00 mcg,0,0.00 mcg,8.000 mg,2400.0 mg,0.00 IU,0.02 mg,0.02 mg,0.0 mcg,800.00 mg,0.011 mg,0.08 mg,245.00 mg,0.008 mg,493.00 mg,2518.00 mg,0.0 mcg,0.01 mg,0.25 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,91.00 g,2.2 g,0.00 g,0,0,0,0,0,0,0.16 g,0.010 g,0.038 g,0.034 g,0.00 mg,0.0 g,7.27 g,0.00 mg,0.00 mg,1.32 g,مشروبات، قليلة السعرات الحرارية، مع فيتامين سي عالي مع... +8162,"Beef, braised, cooked, all grades, trimmed to 1/8"" fat, separable lean and fat, arm pot roast, chuck",100 g,302,19g,7.6g,120mg,50.00 mg,114.7 mg,9.00 mcg,0.00 mcg,4.273 mg,0.594 mg,0.178 mg,0.061 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.22 mcg,0.295 mg,0.0 mg,13.00 IU,0.53 mg,0.53 mg,1.9 mcg,17.00 mg,0.104 mg,2.53 mg,20.00 mg,0.010 mg,183.00 mg,242.00 mg,28.3 mcg,6.98 mg,30.12 g,1.847 g,1.964 g,2.767 g,0.392 g,4.560 g,1.850 g,0.969 g,0.316 g,1.382 g,2.416 g,2.567 g,0.791 g,1.200 g,1.448 g,1.197 g,1.213 g,0.200 g,0.968 g,1.507 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,19.22 g,7.620 g,8.276 g,0.730 g,120.00 mg,0.0 g,0.92 g,0.00 mg,0.00 mg,50.45 g,لحم بقري، مطهو، مطبوخ، جميع الدرجات، مشذب إلى... +8163,"Beef, grilled, cooked, all grades, trimmed to 0"" fat, separable lean only, boneless, ribeye cap steak",100 g,246,16g,5.6g,76mg,86.00 mg,0,6.00 mcg,0.00 mcg,3.714 mg,0,0.246 mg,0.070 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.15 mcg,0.375 mg,0.0 mg,4.00 IU,0,0,1.6 mcg,7.00 mg,0.154 mg,3.07 mg,25.00 mg,0,220.00 mg,351.00 mg,32.0 mcg,9.71 mg,24.66 g,1.609 g,1.808 g,2.603 g,0.270 g,4.395 g,1.161 g,1.000 g,0.125 g,1.257 g,2.319 g,2.591 g,0.716 g,1.074 g,1.132 g,1.094 g,1.267 g,0.302 g,1.006 g,1.328 g,1.53 g,0.0 g,0.00 g,0,0,0,0,0,0,15.70 g,5.566 g,6.828 g,0.586 g,76.00 mg,0.0 g,0.94 g,0.00 mg,0.00 mg,57.18 g,لحم بقري، مشوي، مطبوخ، جميع الدرجات، مشذب إلى... +8164,"Duck, braised, cooked without skin, bone in, meat only, leg, White Pekin, domesticated, young duckling",100 g,178,6g,1.3g,105mg,108.00 mg,0,0,0,5.330 mg,0,0,0,0,0,0,0,0,0,0,0,0,2.3 mg,0,0,0,0,10.00 mg,0,2.33 mg,0,0,0,0,21.6 mcg,0,29.10 g,1.825 g,1.839 g,2.826 g,0.442 g,4.512 g,1.616 g,0.764 g,0,1.481 g,2.435 g,2.468 g,0.778 g,1.211 g,1.415 g,1.243 g,1.234 g,0.400 g,1.099 g,1.509 g,0.00 g,0,0,0,0,0,0,0,0,5.96 g,1.339 g,2.637 g,0.909 g,105.00 mg,0,1.10 g,0,0,64.60 g,بط، مطهو، مطبوخ بدون جلد، مع العظم،... +8165,"Beef, grilled, cooked, all grades, trimmed to 0"" fat, separable lean and fat, boneless, chuck eye steak",100 g,277,20g,8.7g,87mg,71.00 mg,79.0 mg,6.00 mcg,0.00 mcg,4.663 mg,0.752 mg,0.191 mg,0.066 mg,25.00 IU,7.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.03 mcg,0.373 mg,0.0 mg,5.00 IU,0.10 mg,0.10 mg,1.6 mcg,16.00 mg,0.077 mg,2.45 mg,22.00 mg,0.012 mg,193.00 mg,325.00 mg,27.5 mcg,8.68 mg,24.98 g,1.425 g,1.645 g,2.240 g,0.262 g,3.951 g,1.140 g,0.809 g,0.171 g,1.062 g,2.009 g,2.184 g,0.709 g,0.951 g,1.027 g,0.959 g,1.099 g,0.281 g,0.861 g,1.129 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,19.64 g,8.660 g,9.457 g,0.810 g,87.00 mg,0.0 g,0.94 g,0.00 mg,0.00 mg,55.22 g,لحم بقري، مشوي، مطبوخ، جميع الدرجات، مشذب إلى... +8166,"Beef, grilled, cooked, select, trimmed to 1/8"" fat, separable lean only, lip-on, boneless, rib eye steak",100 g,192,8.5g,3.5g,77mg,59.00 mg,56.3 mg,7.00 mcg,0.00 mcg,6.180 mg,0.600 mg,0.305 mg,0.080 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.25 mcg,0.623 mg,0.0 mg,3.00 IU,0.07 mg,0.07 mg,1.6 mcg,6.00 mg,0.096 mg,2.34 mg,26.00 mg,0.096 mg,181.00 mg,318.00 mg,39.5 mcg,7.05 mg,28.98 g,2.049 g,2.325 g,3.343 g,0.349 g,5.610 g,1.482 g,1.308 g,0.146 g,1.599 g,2.979 g,3.343 g,0.916 g,1.366 g,1.468 g,1.410 g,1.613 g,0.378 g,1.293 g,1.686 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,8.48 g,3.534 g,4.015 g,0.539 g,77.00 mg,0.0 g,1.05 g,0.00 mg,0.00 mg,62.56 g,لحم بقري، مشوي، مطبوخ، جيد، مشذب إلى 1/8 بوصة... +8167,"Beef, broiled, cooked, all grades, trimmed to 1/8"" fat, separable lean and fat, large end (ribs 6-9), rib",100 g,338,27g,11g,80mg,64.00 mg,0,6.00 mcg,0.00 mcg,2.780 mg,0.350 mg,0.160 mg,0.070 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.89 mcg,0.230 mg,0.0 mg,0,0,0,0,10.00 mg,0.079 mg,2.19 mg,19.00 mg,0.013 mg,182.00 mg,309.00 mg,21.0 mcg,5.07 mg,21.55 g,1.300 g,1.362 g,1.969 g,0.241 g,3.238 g,1.176 g,0.738 g,0,0.969 g,1.704 g,1.793 g,0.552 g,0.841 g,0.952 g,0.824 g,0.941 g,0.241 g,0.724 g,1.048 g,0.00 g,0.0 g,0,0,0,0,0,0,0,27.22 g,11.060 g,11.510 g,1.030 g,80.00 mg,0,1.04 g,0,0,48.74 g,لحم بقري، مشوي، مطبوخ، جميع الدرجات، مشذب إلى... +8168,"Duck, broiled, cooked without skin, boneless, meat only, breast, White Pekin, domesticated, young duckling",100 g,140,2.5g,0.6g,143mg,105.00 mg,0,0,0,10.350 mg,0,0,0,0,0,0,0,0,0,0,0,0,3.2 mg,0,0,0,0,9.00 mg,0,4.49 mg,0,0,0,0,29.0 mcg,0,27.60 g,1.731 g,1.744 g,2.681 g,0.420 g,4.279 g,1.532 g,0.724 g,0,1.404 g,2.310 g,2.340 g,0.737 g,1.148 g,1.342 g,1.179 g,1.170 g,0.380 g,1.042 g,1.431 g,0.00 g,0,0,0,0,0,0,0,0,2.50 g,0.578 g,0.871 g,0.378 g,143.00 mg,0,1.40 g,0,0,68.25 g,بط، مشوي، مطبوخ بدون جلد، بدون عظم،... +8169,"Fruit cocktail, solids and liquids, water pack, canned, (peach and pineapple and pear and grape and cherry)",100 g,32,0.1g,,0,4.00 mg,3.7 mg,3.00 mcg,0.00 mcg,0.363 mg,0.062 mg,0.011 mg,0.016 mg,250.00 IU,13.00 mcg,0.00 mcg,126.00 mcg,48.00 mcg,75.00 mcg,0,0.00 mcg,0.052 mg,2.1 mg,0.00 IU,0.40 mg,0.40 mg,2.6 mcg,5.00 mg,0.071 mg,0.25 mg,7.00 mg,0.150 mg,11.00 mg,94.00 mg,0.5 mcg,0.09 mg,0.42 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.51 g,1.0 g,7.51 g,0,0,0,0,0,0,0.05 g,0.006 g,0.009 g,0.020 g,0.00 mg,0.0 g,0.26 g,0.00 mg,0.00 mg,90.76 g,كوكتيل الفاكهة، مواد صلبة وسوائل، عبوة ماء... +8170,"Lamb, cooked, choice, trimmed to 1/8"" fat, separable lean and fat, composite of trimmed retail cuts, domestic",100 g,271,18g,7.5g,96mg,72.00 mg,0,19.00 mcg,0.00 mcg,6.550 mg,0.670 mg,0.260 mg,0.100 mg,0.00 IU,0,0,0,0,0,0,2.57 mcg,0.140 mg,0.0 mg,0,0,0,0,16.00 mg,0.121 mg,1.93 mg,24.00 mg,0.024 mg,193.00 mg,318.00 mg,27.2 mcg,4.74 mg,25.51 g,1.534 g,1.516 g,2.245 g,0.304 g,3.702 g,1.246 g,0.808 g,0,1.231 g,1.984 g,2.253 g,0.655 g,1.038 g,1.070 g,0.948 g,1.092 g,0.298 g,0.857 g,1.376 g,0.00 g,0.0 g,0,0,0,0,0,0,0,18.01 g,7.450 g,7.630 g,1.290 g,96.00 mg,0,1.06 g,0,0,55.82 g,لحم الضأن، مطبوخ، ممتاز، مشذب إلى 1/8 بوصة دهون،... +8171,"Beef, raw, all grades, trimmed to 0"" fat, separable lean only, America's Beef Roast, boneless, chuck eye roast",100 g,137,6g,2.6g,69mg,85.00 mg,69.3 mg,3.00 mcg,0.00 mcg,4.593 mg,0.655 mg,0.160 mg,0.065 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.95 mcg,0.403 mg,0.0 mg,4.00 IU,0.20 mg,0.20 mg,1.5 mcg,18.00 mg,0.065 mg,2.18 mg,21.00 mg,0.011 mg,204.00 mg,357.00 mg,22.5 mcg,8.21 mg,20.61 g,1.191 g,1.386 g,1.898 g,0.219 g,3.356 g,0.918 g,0.680 g,0.104 g,0.902 g,1.706 g,1.854 g,0.601 g,0.803 g,0.848 g,0.810 g,0.933 g,0.236 g,0.731 g,0.953 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.01 g,2.550 g,3.110 g,0.310 g,69.00 mg,0.0 g,1.03 g,0.00 mg,0.00 mg,72.48 g,لحم بقري، نيئ، جميع الدرجات، مشذب إلى 0 بوصة دهون،... +8172,"Beef, raw, separable lean only, boneless, top sirloin cap-off steak/roast, loin, grass-fed, imported, Australian",100 g,122,3.9g,1.6g,54mg,60.00 mg,0,0,0,0,0,0,0,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0,0,0.0 mg,0,0,0,0,5.00 mg,0,2.53 mg,0,0,0,0,0,0,21.90 g,1.266 g,1.473 g,2.016 g,0.233 g,3.566 g,0.975 g,0.722 g,0.111 g,0.959 g,1.813 g,1.970 g,0.639 g,0.854 g,0.901 g,0.860 g,0.992 g,0.251 g,0.777 g,1.013 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.87 g,1.601 g,1.495 g,0.338 g,54.00 mg,0.0 g,1.11 g,0.00 mg,0.00 mg,74.10 g,لحم بقري، نيئ، لحم قليل الدهن فقط، بدون عظم،... +8173,"Beef, grilled, cooked, select, trimmed to 0"" fat, separable lean and fat, steak, bottom round, outside round, round",100 g,166,5.2g,1.7g,75mg,60.00 mg,91.6 mg,8.00 mcg,0.00 mcg,8.050 mg,0.850 mg,0.242 mg,0.081 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,4.41 mcg,0.660 mg,0.0 mg,0,0.10 mg,0.10 mg,0.0 mcg,5.00 mg,0.127 mg,3.12 mg,26.00 mg,0.032 mg,237.00 mg,368.00 mg,41.3 mcg,5.68 mg,28.01 g,1.703 g,1.811 g,2.551 g,0.361 g,4.205 g,1.706 g,0.894 g,0.294 g,1.274 g,2.228 g,2.367 g,0.729 g,1.106 g,1.335 g,1.103 g,1.119 g,0.184 g,0.893 g,1.390 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.17 g,1.716 g,2.006 g,0.286 g,75.00 mg,0.0 g,1.20 g,0.00 mg,0.00 mg,65.76 g,لحم بقري، مشوي، مطبوخ، جيد، مشذب إلى 0 بوصة... +8174,"Beef, grilled, cooked, all grades, trimmed to 1/8"" fat, separable lean and fat, lip-on, boneless, top loin steak, loin",100 g,264,18g,6.9g,81mg,52.00 mg,61.8 mg,6.00 mcg,0.00 mcg,6.644 mg,0.338 mg,0.200 mg,0.058 mg,0,0,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.88 mcg,0.650 mg,0.0 mg,5.00 IU,0.23 mg,0.23 mg,1.6 mcg,14.00 mg,0.067 mg,2.48 mg,20.00 mg,0.003 mg,216.00 mg,265.00 mg,24.8 mcg,4.16 mg,26.18 g,1.623 g,1.783 g,2.551 g,0.267 g,4.281 g,1.288 g,0.981 g,0.179 g,1.220 g,2.257 g,2.508 g,0.708 g,1.050 g,1.175 g,1.078 g,1.234 g,0.293 g,0.976 g,1.309 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,17.69 g,6.925 g,7.883 g,0.813 g,81.00 mg,0.0 g,1.06 g,0.00 mg,0.00 mg,55.99 g,لحم بقري، مشوي، مطبوخ، جميع الدرجات، مشذب إلى... +8175,"Beef, grilled, cooked, select, trimmed to 0"" fat, separable lean only, Denver Cut, boneless, under blade center steak, chuck",100 g,209,11g,4.7g,98mg,74.00 mg,92.1 mg,6.00 mcg,0.00 mcg,3.710 mg,0.970 mg,0.250 mg,0.090 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,4.28 mcg,0.461 mg,0.0 mg,4.00 IU,0.07 mg,0.07 mg,1.6 mcg,16.00 mg,0.104 mg,3.37 mg,23.00 mg,0.017 mg,202.00 mg,306.00 mg,28.0 mcg,10.40 mg,26.53 g,1.533 g,1.784 g,2.442 g,0.282 g,4.320 g,1.181 g,0.875 g,0.134 g,1.161 g,2.196 g,2.387 g,0.774 g,1.034 g,1.092 g,1.042 g,1.201 g,0.304 g,0.941 g,1.227 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,11.46 g,4.730 g,4.730 g,0.710 g,98.00 mg,0.0 g,1.02 g,0.00 mg,0.00 mg,61.06 g,لحم بقري، مشوي، مطبوخ، جيد، مشذب إلى 0 بوصة... +8176,"Beverages, fortified with vitamins B6 and B12, charged citrus, loaded cherry, grape, Original, NOS energy drink, THE COCA-COLA COMPANY",100 g,44,0g,,0,85.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.50 mcg,0.833 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.25 g,0.0 g,11.25 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.28 g,34.00 mg,0.00 mg,88.45 g,مشروبات، مدعمة بالفيتامينات B6 و B12،... +8177,"Lamb, roasted, cooked, trimmed to 0"" fat, separable lean and fat, bone-in, denuded, frenched, roast, rack, fresh, imported, Australian",100 g,193,9.9g,4.7g,97mg,71.00 mg,0,0,0,7.616 mg,0.642 mg,0.372 mg,0.137 mg,11.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.35 mcg,0.522 mg,0.0 mg,0.00 IU,0.25 mg,0.25 mg,0,7.00 mg,0.092 mg,1.92 mg,22.00 mg,0.004 mg,166.00 mg,227.00 mg,12.1 mcg,2.31 mg,25.95 g,1.477 g,1.547 g,2.130 g,0.265 g,3.464 g,1.370 g,0.679 g,0,1.081 g,1.852 g,1.979 g,0.627 g,0.965 g,1.099 g,0.922 g,1.060 g,0.270 g,0.811 g,1.162 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,9.91 g,4.743 g,3.972 g,0.675 g,97.00 mg,0.0 g,0.98 g,0.00 mg,0.00 mg,64.15 g,لحم الضأن، مشوي، مطبوخ، مشذب إلى 0 بوصة دهون،... +8178,"Beef, grilled, cooked, all grades, trimmed to 0"" fat, separable lean and fat, Denver Cut, boneless, under blade center steak, chuck",100 g,227,14g,5.7g,93mg,73.00 mg,90.0 mg,6.00 mcg,0.00 mcg,3.591 mg,0.909 mg,0.243 mg,0.089 mg,23.00 IU,7.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.68 mcg,0.413 mg,0.0 mg,5.00 IU,0.08 mg,0.08 mg,1.6 mcg,13.00 mg,0.108 mg,3.26 mg,23.00 mg,0.016 mg,202.00 mg,310.00 mg,29.9 mcg,9.85 mg,26.18 g,1.493 g,1.723 g,2.348 g,0.275 g,4.140 g,1.194 g,0.848 g,0.179 g,1.113 g,2.106 g,2.289 g,0.743 g,0.996 g,1.076 g,1.005 g,1.152 g,0.295 g,0.903 g,1.183 g,0.21 g,0.0 g,0.00 g,0,0,0,0,0,0,13.54 g,5.692 g,6.809 g,0.790 g,93.00 mg,0.0 g,0.99 g,0.00 mg,0.00 mg,59.08 g,لحم بقري، مشوي، مطبوخ، جميع الدرجات، مشذب إلى... +8179,"Lamb, grilled, cooked, trimmed to 0"" fat, separable lean and fat, bone-in, denuded, frenched, rib chop, fresh, imported, Australian",100 g,276,17g,8.5g,101mg,82.00 mg,0,0,0,8.475 mg,0.657 mg,0.402 mg,0.149 mg,13.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.55 mcg,0.555 mg,0.0 mg,0.00 IU,0.35 mg,0.35 mg,0,10.00 mg,0.136 mg,2.37 mg,26.00 mg,0.009 mg,209.00 mg,281.00 mg,14.1 mcg,3.56 mg,30.90 g,1.758 g,1.843 g,2.536 g,0.316 g,4.125 g,1.631 g,0.808 g,0,1.287 g,2.205 g,2.356 g,0.747 g,1.149 g,1.309 g,1.098 g,1.262 g,0.321 g,0.965 g,1.384 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,16.96 g,8.484 g,6.787 g,0.969 g,101.00 mg,0.0 g,1.19 g,0.00 mg,0.00 mg,51.74 g,لحم الضأن، مشوي، مطبوخ، مشذب إلى 0 بوصة دهون،... +8180,"Lamb, roasted, cooked, trimmed to 0"" fat, separable lean only, bone-in, denuded, frenched, roast, rack, fresh, imported, Australian",100 g,175,7.6g,3.5g,97mg,72.00 mg,0,0,0,7.810 mg,0.650 mg,0.380 mg,0.140 mg,12.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.42 mcg,0.535 mg,0.0 mg,0.00 IU,0.27 mg,0.27 mg,0,7.00 mg,0.094 mg,1.94 mg,22.00 mg,0.004 mg,168.00 mg,230.00 mg,12.4 mcg,2.33 mg,26.52 g,1.509 g,1.581 g,2.176 g,0.271 g,3.540 g,1.400 g,0.693 g,0,1.104 g,1.893 g,2.022 g,0.641 g,0.986 g,1.123 g,0.942 g,1.083 g,0.275 g,0.828 g,1.187 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.63 g,3.540 g,3.093 g,0.542 g,97.00 mg,0.0 g,1.00 g,0.00 mg,0.00 mg,66.02 g,لحم الضأن، مشوي، مطبوخ، مشذب إلى 0 بوصة دهون،... +8181,"Lamb, braised, cooked, trimmed to 1/8"" fat, separable lean and fat, whole (arm and blade), shoulder, frozen, imported, New Zealand",100 g,342,24g,12g,123mg,52.00 mg,0,1.00 mcg,0.00 mcg,6.260 mg,0.520 mg,0.330 mg,0.080 mg,0.00 IU,0.00 mcg,0,0,0,0,0,3.47 mcg,0.070 mg,0.0 mg,0,0,0,0,27.00 mg,0.106 mg,2.16 mg,18.00 mg,0.026 mg,200.00 mg,151.00 mg,4.4 mcg,4.76 mg,29.43 g,1.770 g,1.748 g,2.590 g,0.351 g,4.271 g,1.437 g,0.932 g,0,1.420 g,2.289 g,2.599 g,0.755 g,1.198 g,1.234 g,1.094 g,1.260 g,0.344 g,0.989 g,1.588 g,0.00 g,0.0 g,0,0,0,0,0,0,0,24.03 g,11.500 g,9.370 g,1.250 g,123.00 mg,0,1.63 g,0,0,43.73 g,لحم الضأن، مطهو، مطبوخ، مشذب إلى 1/8 بوصة دهون،... +8182,"Beef, grilled, cooked, all grades, trimmed to 0"" fat, separable lean and fat, shoulder top and center steaks, shoulder clod, chuck",100 g,182,7.7g,2.8g,76mg,60.00 mg,99.0 mg,11.00 mcg,0.00 mcg,5.273 mg,0.839 mg,0.294 mg,0.075 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,4.95 mcg,0.576 mg,0.0 mg,0,0.18 mg,0.18 mg,0.4 mcg,5.00 mg,0.089 mg,2.79 mg,26.00 mg,0.015 mg,232.00 mg,361.00 mg,41.5 mcg,7.09 mg,26.30 g,1.599 g,1.700 g,2.395 g,0.339 g,3.948 g,1.601 g,0.839 g,0.276 g,1.196 g,2.092 g,2.222 g,0.685 g,1.039 g,1.254 g,1.036 g,1.051 g,0.173 g,0.838 g,1.305 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.66 g,2.765 g,3.044 g,0.395 g,76.00 mg,0.0 g,1.04 g,0.00 mg,0.00 mg,64.88 g,لحم بقري، مشوي، مطبوخ، جميع الدرجات، مشذب إلى... +8183,"Lamb, braised, cooked, trimmed to 1/8"" fat, separable lean and fat, bone-in, heel on, hindshank, leg, fresh, imported, Australian",100 g,204,9.5g,4.3g,110mg,84.00 mg,0,0,0,5.163 mg,0.712 mg,0.468 mg,0.102 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.39 mcg,0.394 mg,0.0 mg,0.00 IU,0.36 mg,0.36 mg,0,6.00 mg,0.112 mg,2.00 mg,19.00 mg,0.007 mg,150.00 mg,192.00 mg,14.8 mcg,4.09 mg,29.52 g,1.680 g,1.760 g,2.423 g,0.302 g,3.941 g,1.558 g,0.772 g,0,1.229 g,2.107 g,2.251 g,0.713 g,1.098 g,1.250 g,1.049 g,1.206 g,0.307 g,0.922 g,1.322 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,9.50 g,4.293 g,3.788 g,0.843 g,110.00 mg,0.0 g,0.89 g,0.00 mg,0.00 mg,61.85 g,لحم الضأن، مطهو، مطبوخ، مشذب إلى 1/8 بوصة دهون،... +8184,"Lamb, roasted, cooked, trimmed to 1/8"" fat, separable lean and fat, whole (shank and sirloin), leg, frozen, imported, New Zealand",100 g,234,14g,6.8g,101mg,44.00 mg,0,1.00 mcg,0.00 mcg,7.570 mg,0.550 mg,0.460 mg,0.120 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.61 mcg,0.130 mg,0.0 mg,0,0,0,0,9.00 mg,0.105 mg,2.13 mg,20.00 mg,0.024 mg,221.00 mg,170.00 mg,4.1 mcg,3.67 mg,25.34 g,1.524 g,1.506 g,2.231 g,0.302 g,3.678 g,1.238 g,0.803 g,0,1.223 g,1.971 g,2.238 g,0.650 g,1.032 g,1.063 g,0.942 g,1.085 g,0.296 g,0.852 g,1.367 g,0.00 g,0.0 g,0,0,0,0,0,0,0,13.95 g,6.750 g,5.400 g,0.680 g,101.00 mg,0,1.41 g,0,0,59.01 g,لحم الضأن، مشوي، مطبوخ، مشذب إلى 1/8 بوصة دهون،... +8185,"Beef, raw, Aust. marble score 4/5, separable lean and fat, boneless, small end rib steak/roast, rib, Wagyu, imported, Australian",100 g,317,28g,10g,76mg,52.00 mg,0,0,0,0,0,0,0,17.00 IU,5.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0,0,0.0 mg,0,0.00 mg,0.00 mg,0,4.00 mg,0,1.68 mg,0,0,0,0,0,0,17.07 g,0.904 g,1.052 g,1.441 g,0.167 g,2.548 g,0.697 g,0.516 g,0.079 g,0.685 g,1.295 g,1.408 g,0.456 g,0.610 g,0.644 g,0.615 g,0.709 g,0.179 g,0.555 g,0.724 g,0.00 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,27.64 g,10.329 g,13.685 g,0.763 g,76.00 mg,0.0 g,0.78 g,0.00 mg,0.00 mg,54.63 g,لحم بقري، نيئ، درجة رخامية أسترالية 4/5، لحم قليل الدهن قابل للفصل... +8186,"Lamb, grilled, cooked, trimmed to 0"" fat, separable lean only, bone-in, denuded, frenched, rib chop, fresh, imported, Australian",100 g,236,12g,5.6g,103mg,85.00 mg,0,0,0,9.140 mg,0.680 mg,0.430 mg,0.160 mg,15.00 IU,5.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.78 mcg,0.593 mg,0.0 mg,0.00 IU,0.40 mg,0.40 mg,0,10.00 mg,0.147 mg,2.46 mg,28.00 mg,0.009 mg,220.00 mg,294.00 mg,15.4 mcg,3.79 mg,33.17 g,1.887 g,1.978 g,2.722 g,0.339 g,4.427 g,1.751 g,0.867 g,0,1.381 g,2.367 g,2.529 g,0.801 g,1.233 g,1.405 g,1.179 g,1.355 g,0.344 g,1.036 g,1.485 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,11.50 g,5.627 g,4.695 g,0.635 g,103.00 mg,0.0 g,1.26 g,0.00 mg,0.00 mg,55.36 g,لحم الضأن، مشوي، مطبوخ، مشذب إلى 0 بوصة دهون،... +8187,"Beef, grilled, cooked, all grades, trimmed to 0"" fat, separable lean only, Denver Cut, boneless, under blade center steak, chuck",100 g,220,13g,5.3g,93mg,73.00 mg,91.3 mg,6.00 mcg,0.00 mcg,3.617 mg,0.920 mg,0.247 mg,0.090 mg,5.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.73 mcg,0.418 mg,0.0 mg,5.00 IU,0.08 mg,0.08 mg,1.6 mcg,14.00 mg,0.110 mg,3.31 mg,23.00 mg,0.017 mg,205.00 mg,314.00 mg,30.2 mcg,10.05 mg,26.50 g,1.532 g,1.782 g,2.440 g,0.282 g,4.316 g,1.180 g,0.874 g,0.134 g,1.160 g,2.194 g,2.385 g,0.773 g,1.033 g,1.091 g,1.041 g,1.200 g,0.304 g,0.940 g,1.226 g,0.14 g,0.0 g,0.00 g,0,0,0,0,0,0,12.64 g,5.280 g,6.384 g,0.761 g,93.00 mg,0.0 g,1.00 g,0.00 mg,0.00 mg,59.72 g,لحم بقري، مشوي، مطبوخ، جميع الدرجات، مشذب إلى... +8188,"Lamb, roasted, cooked, trimmed to 1/8"" fat, separable lean and fat, whole (shank and sirloin), leg, fresh, imported, Australian",100 g,244,15g,7.1g,88mg,70.00 mg,0,0,0,5.383 mg,0.919 mg,0.386 mg,0.126 mg,0,0,0,0,0,0,0,3.03 mcg,0.425 mg,0,0,0,0,0,11.00 mg,0.147 mg,2.03 mg,23.00 mg,0.014 mg,202.00 mg,309.00 mg,5.7 mcg,4.43 mg,25.16 g,1.513 g,1.493 g,2.214 g,0.302 g,3.651 g,1.228 g,0.797 g,0,1.216 g,1.956 g,2.222 g,0.644 g,1.022 g,1.055 g,0.934 g,1.075 g,0.294 g,0.845 g,1.356 g,0.00 g,0,0,0,0,0,0,0,0,15.13 g,7.091 g,6.087 g,0.615 g,88.00 mg,0,1.01 g,0,0,59.65 g,لحم الضأن، مشوي، مطبوخ، مشذب إلى 1/8 بوصة دهون،... +8189,"Lamb, roasted, cooked, trimmed to 1/8"" fat, separable lean and fat, bone-in, frenched, roast, rack, fresh, imported, Australian",100 g,291,21g,10g,97mg,65.00 mg,0,0,0,6.196 mg,0.532 mg,0.387 mg,0.108 mg,12.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.27 mcg,0.511 mg,0.0 mg,0.00 IU,0.43 mg,0.43 mg,0,7.00 mg,0.105 mg,2.47 mg,21.00 mg,0.004 mg,166.00 mg,228.00 mg,14.8 mcg,2.81 mg,25.96 g,1.477 g,1.548 g,2.130 g,0.265 g,3.465 g,1.370 g,0.679 g,0,1.081 g,1.853 g,1.980 g,0.627 g,0.965 g,1.099 g,0.923 g,1.060 g,0.270 g,0.811 g,1.162 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,20.77 g,10.111 g,8.435 g,1.372 g,97.00 mg,0.0 g,0.97 g,0.00 mg,0.00 mg,53.33 g,لحم الضأن، مشوي، مطبوخ، مشذب إلى 1/8 بوصة دهون،... +8190,"Beef, grilled, cooked, choice, trimmed to 0"" fat, separable lean and fat, Denver Cut, boneless, under blade center steak, chuck",100 g,236,14g,6g,89mg,73.00 mg,89.2 mg,6.00 mcg,0.00 mcg,3.575 mg,0.860 mg,0.240 mg,0.089 mg,22.00 IU,7.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.46 mcg,0.395 mg,0.0 mg,5.00 IU,0.09 mg,0.09 mg,1.6 mcg,12.00 mg,0.110 mg,3.27 mg,23.00 mg,0.017 mg,204.00 mg,313.00 mg,31.9 mcg,9.66 mg,26.10 g,1.488 g,1.718 g,2.340 g,0.274 g,4.127 g,1.190 g,0.845 g,0.178 g,1.110 g,2.099 g,2.282 g,0.741 g,0.993 g,1.072 g,1.002 g,1.148 g,0.294 g,0.900 g,1.179 g,0.40 g,0.0 g,0.00 g,0,0,0,0,0,0,14.41 g,5.963 g,7.020 g,0.806 g,89.00 mg,0.0 g,0.98 g,0.00 mg,0.00 mg,58.12 g,لحم بقري، مشوي، مطبوخ، ممتاز، مشذب إلى 0 بوصة... +8191,"Beef, grilled, cooked, select, trimmed to 0"" fat, separable lean and fat, Denver Cut, boneless, under blade center steak, chuck",100 g,215,12g,5.3g,98mg,73.00 mg,90.7 mg,6.00 mcg,0.00 mcg,3.681 mg,0.957 mg,0.246 mg,0.089 mg,23.00 IU,7.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,4.22 mcg,0.456 mg,0.0 mg,4.00 IU,0.07 mg,0.07 mg,1.6 mcg,16.00 mg,0.103 mg,3.31 mg,23.00 mg,0.016 mg,198.00 mg,301.00 mg,27.7 mcg,10.19 mg,26.30 g,1.500 g,1.731 g,2.358 g,0.276 g,4.159 g,1.200 g,0.852 g,0.180 g,1.118 g,2.115 g,2.299 g,0.747 g,1.001 g,1.081 g,1.010 g,1.157 g,0.296 g,0.907 g,1.188 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,12.25 g,5.285 g,6.491 g,0.766 g,98.00 mg,0.0 g,1.01 g,0.00 mg,0.00 mg,60.52 g,لحم بقري، مشوي، مطبوخ، جيد، مشذب إلى 0 بوصة... +8192,"Lamb, braised, cooked, trimmed to 1/8"" fat, separable lean only, bone-in, heel on, hindshank, leg, fresh, imported, Australian",100 g,174,5.6g,2.2g,111mg,86.00 mg,0,0,0,5.260 mg,0.730 mg,0.490 mg,0.104 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.51 mcg,0.402 mg,0.0 mg,0.00 IU,0.40 mg,0.40 mg,0,5.00 mg,0.116 mg,2.02 mg,19.00 mg,0.007 mg,151.00 mg,192.00 mg,15.6 mcg,4.28 mg,30.73 g,1.749 g,1.833 g,2.522 g,0.314 g,4.103 g,1.622 g,0.804 g,0,1.280 g,2.194 g,2.344 g,0.742 g,1.143 g,1.302 g,1.092 g,1.255 g,0.319 g,0.960 g,1.376 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.63 g,2.241 g,2.293 g,0.635 g,111.00 mg,0.0 g,0.90 g,0.00 mg,0.00 mg,64.87 g,لحم الضأن، مطهو، مطبوخ، مشذب إلى 1/8 بوصة دهون،... +8193,"Beef, raw, Aust. marble score 9, separable lean and fat, boneless, small end rib steak/roast, rib, Wagyu, imported, Australian",100 g,405,38g,14g,82mg,57.00 mg,0,0,0,0,0,0,0,18.00 IU,6.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0,0,0.0 mg,0,0,0,0,3.00 mg,0,1.82 mg,0,0,0,0,0,0,14.54 g,0.765 g,0.890 g,1.218 g,0.141 g,2.154 g,0.589 g,0.436 g,0.067 g,0.579 g,1.095 g,1.190 g,0.386 g,0.516 g,0.544 g,0.520 g,0.599 g,0.152 g,0.469 g,0.612 g,0.42 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,38.30 g,13.942 g,19.576 g,1.153 g,82.00 mg,0.0 g,0.61 g,0.00 mg,0.00 mg,46.27 g,لحم بقري، نيئ، درجة رخامية أسترالية 9، لحم قليل الدهن قابل للفصل... +8194,"Beef, raw, Aust. marble score 4/5, separable lean and fat, boneless, tenderloin steak/roast, loin, Wagyu, imported, Australian",100 g,206,14g,6.1g,60mg,63.00 mg,0,0,0,0,0,0,0,3.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0,0,0.0 mg,0,0,0,0,4.00 mg,0,2.20 mg,0,0,0,0,0,0,19.71 g,1.126 g,1.310 g,1.794 g,0.207 g,3.173 g,0.868 g,0.643 g,0.098 g,0.853 g,1.613 g,1.753 g,0.568 g,0.760 g,0.802 g,0.765 g,0.882 g,0.223 g,0.691 g,0.901 g,0.00 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,14.09 g,6.105 g,6.167 g,0.531 g,60.00 mg,0.0 g,1.02 g,0.00 mg,0.00 mg,65.20 g,لحم بقري، نيئ، درجة رخامية أسترالية 4/5، لحم قليل الدهن قابل للفصل... +8195,"Beef, grilled, cooked, choice, trimmed to 0"" fat, separable lean and fat, shoulder top and center steaks, shoulder clod, chuck",100 g,184,8.1g,3g,74mg,59.00 mg,94.0 mg,11.00 mcg,0.00 mcg,5.165 mg,0.784 mg,0.268 mg,0.068 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,4.56 mcg,0.567 mg,0.0 mg,0,0.18 mg,0.18 mg,0.4 mcg,5.00 mg,0.097 mg,2.57 mg,24.00 mg,0.013 mg,223.00 mg,342.00 mg,40.1 mcg,6.85 mg,26.07 g,1.585 g,1.686 g,2.374 g,0.336 g,3.913 g,1.587 g,0.832 g,0.274 g,1.186 g,2.074 g,2.203 g,0.679 g,1.030 g,1.243 g,1.027 g,1.041 g,0.171 g,0.831 g,1.293 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,8.11 g,3.031 g,3.380 g,0.405 g,74.00 mg,0.0 g,1.03 g,0.00 mg,0.00 mg,65.02 g,لحم بقري، مشوي، مطبوخ، ممتاز، مشذب إلى 0 بوصة... +8196,"Beef, grilled, cooked, select, trimmed to 0"" fat, separable lean and fat, shoulder top and center steaks, shoulder clod, chuck",100 g,176,6.9g,2.2g,77mg,62.00 mg,104.0 mg,11.00 mcg,0.00 mcg,5.490 mg,0.949 mg,0.344 mg,0.087 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,5.71 mcg,0.593 mg,0.0 mg,0,0.18 mg,0.18 mg,0.4 mcg,5.00 mg,0.073 mg,3.23 mg,28.00 mg,0.019 mg,249.00 mg,401.00 mg,44.3 mcg,7.58 mg,26.66 g,1.585 g,1.686 g,2.374 g,0.336 g,3.913 g,1.587 g,0.832 g,0.280 g,1.186 g,2.074 g,2.203 g,0.679 g,1.030 g,1.243 g,1.027 g,1.041 g,0.171 g,0.831 g,1.293 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.94 g,2.235 g,2.373 g,0.376 g,77.00 mg,0.0 g,1.07 g,0.00 mg,0.00 mg,64.65 g,لحم بقري، مشوي، مطبوخ، جيد، مشذب إلى 0 بوصة... +8197,"Pork, raw, separable lean and fat, (includes cuts to be cured), and spareribs, shoulder, loin, composite of trimmed leg, fresh",100 g,211,15g,4.9g,69mg,57.00 mg,34.7 mg,3.00 mcg,0.00 mcg,4.730 mg,0.899 mg,0.255 mg,0.622 mg,6.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.67 mcg,0.504 mg,0.3 mg,29.00 IU,0.12 mg,0.12 mg,0.0 mcg,11.00 mg,0.075 mg,0.89 mg,21.00 mg,0.014 mg,195.00 mg,319.00 mg,28.5 mcg,2.27 mg,18.22 g,1.073 g,1.190 g,1.723 g,0.218 g,2.841 g,0.915 g,0.742 g,0.024 g,0.863 g,1.498 g,1.657 g,0.485 g,0.744 g,0.774 g,0.771 g,0.816 g,0.205 g,0.654 g,0.963 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,14.79 g,4.918 g,6.102 g,1.726 g,69.00 mg,0.0 g,0.88 g,0.00 mg,0.00 mg,65.99 g,لحم خنزير، نيئ، لحم قليل الدهن ودهون قابلة للفصل، (يشمل... +8198,"Beef, grilled, cooked, all grades, trimmed to 0"" fat, separable lean and fat, medallion, shoulder tender, shoulder clod, chuck",100 g,177,7.2g,2.8g,78mg,59.00 mg,107.9 mg,8.00 mcg,0.00 mcg,5.187 mg,0.856 mg,0.267 mg,0.078 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,5.16 mcg,0.596 mg,0.0 mg,0,0.17 mg,0.17 mg,0.2 mcg,5.00 mg,0.171 mg,2.59 mg,25.00 mg,0.014 mg,225.00 mg,356.00 mg,38.7 mcg,5.24 mg,26.22 g,1.594 g,1.695 g,2.388 g,0.338 g,3.936 g,1.596 g,0.837 g,0.275 g,1.193 g,2.086 g,2.216 g,0.683 g,1.036 g,1.250 g,1.033 g,1.047 g,0.172 g,0.835 g,1.301 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.20 g,2.833 g,2.933 g,0.410 g,78.00 mg,0.0 g,1.02 g,0.00 mg,0.00 mg,65.65 g,لحم بقري، مشوي، مطبوخ، جميع الدرجات، مشذب إلى... +8199,"Beef, roasted, cooked, all grades, trimmed to 0"" fat, separable lean and fat, America's Beef Roast, boneless, chuck eye roast",100 g,236,15g,6.4g,83mg,76.00 mg,72.5 mg,6.00 mcg,0.00 mcg,4.368 mg,0.678 mg,0.178 mg,0.072 mg,22.00 IU,7.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.01 mcg,0.380 mg,0.0 mg,5.00 IU,0.11 mg,0.11 mg,1.6 mcg,18.00 mg,0.071 mg,2.22 mg,20.00 mg,0.012 mg,187.00 mg,308.00 mg,25.2 mcg,8.48 mg,24.63 g,1.405 g,1.621 g,2.209 g,0.259 g,3.895 g,1.123 g,0.798 g,0.168 g,1.047 g,1.981 g,2.153 g,0.699 g,0.937 g,1.012 g,0.946 g,1.084 g,0.277 g,0.849 g,1.113 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,15.29 g,6.354 g,7.243 g,0.664 g,83.00 mg,0.0 g,0.94 g,0.00 mg,0.00 mg,60.30 g,لحم بقري، مشوي، مطبوخ، جميع الدرجات، مشذب إلى... +8200,"Lamb, broiled, cooked, trimmed to 1/8"" fat, separable lean and fat, boneless, sirloin chops, leg, fresh, imported, Australian",100 g,235,14g,6.4g,85mg,64.00 mg,0,0,0,5.433 mg,0.929 mg,0.391 mg,0.128 mg,0,0,0,0,0,0,0,3.05 mcg,0.430 mg,0,0,0,0,0,14.00 mg,0.162 mg,2.34 mg,25.00 mg,0.015 mg,224.00 mg,336.00 mg,10.1 mcg,4.83 mg,25.75 g,1.549 g,1.528 g,2.266 g,0.309 g,3.737 g,1.257 g,0.816 g,0,1.244 g,2.002 g,2.274 g,0.659 g,1.046 g,1.079 g,0.956 g,1.100 g,0.301 g,0.865 g,1.388 g,0.00 g,0,0,0,0,0,0,0,0,13.83 g,6.414 g,5.567 g,0.595 g,85.00 mg,0,0.99 g,0,0,59.95 g,لحم الضأن، مشوي، مطبوخ، مشذب إلى 1/8 بوصة دهون،... +8201,"Beef, raw, Aust. marble score 4/5, separable lean only, boneless, small end rib steak/roast, rib, Wagyu, imported, Australian",100 g,234,17g,6.5g,72mg,58.00 mg,0,0,0,0,0,0,0,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0,0,0.0 mg,0,0.00 mg,0.00 mg,0,4.00 mg,0,1.89 mg,0,0,0,0,0,0,20.35 g,1.176 g,1.369 g,1.874 g,0.217 g,3.314 g,0.906 g,0.671 g,0.103 g,0.891 g,1.684 g,1.831 g,0.593 g,0.793 g,0.838 g,0.799 g,0.921 g,0.233 g,0.722 g,0.941 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,16.93 g,6.536 g,8.451 g,0.523 g,72.00 mg,0.0 g,0.91 g,0.00 mg,0.00 mg,61.92 g,لحم بقري، نيئ، درجة رخامية أسترالية 4/5، لحم قليل الدهن قابل للفصل... +8202,"Beef, raw, Aust. marble score 9, separable lean and fat, boneless, tenderloin steak/roast, loin, Wagyu, imported, Australian",100 g,248,19g,7.8g,74mg,61.00 mg,0,0,0,0,0,0,0,2.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0,0,0.0 mg,0,0,0,0,4.00 mg,0,2.37 mg,0,0,0,0,0,0,18.50 g,1.061 g,1.234 g,1.690 g,0.195 g,2.989 g,0.817 g,0.605 g,0.093 g,0.804 g,1.519 g,1.651 g,0.535 g,0.715 g,0.755 g,0.721 g,0.831 g,0.210 g,0.651 g,0.849 g,0.58 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,19.11 g,7.788 g,8.926 g,0.746 g,74.00 mg,0.0 g,0.91 g,0.00 mg,0.00 mg,60.90 g,لحم بقري، نيئ، درجة رخامية أسترالية 9، لحم قليل الدهن قابل للفصل... +8203,"Lamb, roasted, cooked, trimmed to 1/8"" fat, separable lean only, whole (shank and sirloin), leg, fresh, imported, Australian",100 g,190,8.1g,3.3g,89mg,72.00 mg,0,0,0,5.725 mg,0.990 mg,0.420 mg,0.135 mg,0,0,0,0,0,0,0,3.19 mcg,0.460 mg,0,0,0,0,0,9.00 mg,0.158 mg,2.15 mg,25.00 mg,0.014 mg,214.00 mg,326.00 mg,5.9 mcg,4.83 mg,27.31 g,1.643 g,1.621 g,2.404 g,0.328 g,3.964 g,1.333 g,0.865 g,0,1.320 g,2.124 g,2.412 g,0.699 g,1.110 g,1.145 g,1.014 g,1.167 g,0.319 g,0.918 g,1.473 g,0.00 g,0,0,0,0,0,0,0,0,8.10 g,3.297 g,3.304 g,0.380 g,89.00 mg,0,1.09 g,0,0,64.54 g,لحم الضأن، مشوي، مطبوخ، مشذب إلى 1/8 بوصة دهون،... +8204,"Lamb, roasted, cooked, trimmed to 1/8"" fat, separable lean and fat, boneless, sirloin half, leg, fresh, imported, Australian",100 g,281,19g,9.2g,102mg,78.00 mg,0,0,0,5.281 mg,0.898 mg,0.376 mg,0.124 mg,0,0,0,0,0,0,0,2.98 mcg,0.415 mg,0,0,0,0,0,15.00 mg,0.173 mg,2.06 mg,23.00 mg,0.016 mg,199.00 mg,297.00 mg,11.7 mcg,4.24 mg,24.88 g,1.497 g,1.477 g,2.189 g,0.299 g,3.610 g,1.214 g,0.788 g,0,1.202 g,1.935 g,2.197 g,0.637 g,1.011 g,1.043 g,0.923 g,1.063 g,0.291 g,0.836 g,1.341 g,0.00 g,0,0,0,0,0,0,0,0,19.38 g,9.245 g,7.658 g,0.771 g,102.00 mg,0,0.96 g,0,0,56.20 g,لحم الضأن، مشوي، مطبوخ، مشذب إلى 1/8 بوصة دهون،... +8205,"Beef, grilled, cooked, choice, trimmed to 0"" fat, separable lean only, Denver Cut, boneless, under blade center steak, chuck",100 g,228,13g,5.6g,89mg,73.00 mg,90.5 mg,6.00 mcg,0.00 mcg,3.600 mg,0.870 mg,0.243 mg,0.090 mg,5.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.50 mcg,0.399 mg,0.0 mg,6.00 IU,0.09 mg,0.09 mg,1.6 mcg,12.00 mg,0.111 mg,3.32 mg,23.00 mg,0.017 mg,207.00 mg,318.00 mg,32.3 mcg,9.85 mg,26.49 g,1.531 g,1.781 g,2.439 g,0.282 g,4.314 g,1.180 g,0.874 g,0.134 g,1.160 g,2.192 g,2.383 g,0.773 g,1.033 g,1.090 g,1.041 g,1.199 g,0.304 g,0.939 g,1.225 g,0.28 g,0.0 g,0.00 g,0,0,0,0,0,0,13.42 g,5.565 g,6.607 g,0.777 g,89.00 mg,0.0 g,0.99 g,0.00 mg,0.00 mg,58.83 g,لحم بقري، مشوي، مطبوخ، ممتاز، مشذب إلى 0 بوصة... +8206,"Lamb, roasted, cooked, trimmed to 1/8"" fat, separable lean only, bone-in, frenched, roast, rack, fresh, imported, Australian",100 g,244,15g,6.8g,96mg,67.00 mg,0,0,0,6.630 mg,0.540 mg,0.420 mg,0.115 mg,14.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.50 mcg,0.556 mg,0.0 mg,0.00 IU,0.51 mg,0.51 mg,0,6.00 mg,0.114 mg,2.63 mg,22.00 mg,0.003 mg,174.00 mg,237.00 mg,16.5 mcg,2.98 mg,28.01 g,1.594 g,1.670 g,2.299 g,0.286 g,3.739 g,1.478 g,0.732 g,0,1.166 g,1.999 g,2.136 g,0.677 g,1.041 g,1.186 g,0.995 g,1.144 g,0.291 g,0.875 g,1.254 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,14.64 g,6.802 g,6.124 g,1.024 g,96.00 mg,0.0 g,1.02 g,0.00 mg,0.00 mg,57.93 g,لحم الضأن، مشوي، مطبوخ، مشذب إلى 1/8 بوصة دهون،... +8207,"Beef, raw, Aust. marble score 4/5, separable lean and fat, boneless, top loin steak/roast, loin, Wagyu, imported, Australian",100 g,289,24g,8.9g,63mg,56.00 mg,0,0,0,0,0,0,0,13.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0,0,0.0 mg,0,0,0,0,4.00 mg,0,1.69 mg,0,0,0,0,0,0,17.67 g,0.956 g,1.113 g,1.523 g,0.176 g,2.695 g,0.737 g,0.546 g,0.084 g,0.724 g,1.370 g,1.489 g,0.483 g,0.645 g,0.681 g,0.650 g,0.749 g,0.190 g,0.587 g,0.765 g,0.17 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,24.20 g,8.928 g,12.179 g,0.642 g,63.00 mg,0.0 g,0.80 g,0.00 mg,0.00 mg,57.21 g,لحم بقري، نيئ، درجة رخامية أسترالية 4/5، لحم قليل الدهن قا��ل للفصل... +8208,"Lamb, grilled, cooked, trimmed to 1/8"" fat, separable lean and fat, bone-in, frenched, rib chop, fresh, imported, Australian",100 g,305,21g,11g,91mg,79.00 mg,0,0,0,7.825 mg,0.625 mg,0.336 mg,0.136 mg,11.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.33 mcg,0.536 mg,0.0 mg,0.00 IU,0.31 mg,0.31 mg,0,11.00 mg,0.119 mg,2.24 mg,24.00 mg,0.005 mg,199.00 mg,292.00 mg,12.9 mcg,3.00 mg,28.48 g,1.620 g,1.698 g,2.337 g,0.291 g,3.801 g,1.503 g,0.745 g,0,1.186 g,2.033 g,2.172 g,0.688 g,1.059 g,1.206 g,1.012 g,1.163 g,0.296 g,0.890 g,1.275 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,21.20 g,10.666 g,8.434 g,1.230 g,91.00 mg,0.0 g,1.05 g,0.00 mg,0.00 mg,49.65 g,لحم الضأن، مشوي، مطبوخ، مشذب إلى 1/8 بوصة دهون،... +8209,"Lamb, broiled, cooked, trimmed to 1/8"" fat, separable lean and fat, bone-in, center slice, leg, fresh, imported, Australian",100 g,215,12g,5.3g,85mg,65.00 mg,0,0,0,5.527 mg,0.949 mg,0.400 mg,0.130 mg,0,0,0,0,0,0,0,3.10 mcg,0.440 mg,0,0,0,0,0,14.00 mg,0.165 mg,2.38 mg,25.00 mg,0.015 mg,228.00 mg,342.00 mg,13.5 mcg,4.95 mg,25.54 g,1.536 g,1.516 g,2.247 g,0.306 g,3.706 g,1.246 g,0.809 g,0,1.234 g,1.986 g,2.255 g,0.654 g,1.038 g,1.071 g,0.948 g,1.091 g,0.298 g,0.858 g,1.377 g,0.00 g,0,0,0,0,0,0,0,0,11.78 g,5.320 g,4.755 g,0.526 g,85.00 mg,0,1.03 g,0,0,61.99 g,لحم الضأن، مشوي، مطبوخ، مشذب إلى 1/8 بوصة دهون،... +8210,"Infant formula, with ARA and DHA, not reconstituted, liquid concentrate, with iron, LIPIL, LACTOFREE, ENFAMIL, MEAD JOHNSON",100 g,132,7.1g,3.1g,2mg,38.00 mg,15.0 mg,20.00 mcg,20.00 mcg,1.283 mg,0,0.179 mg,0.102 mg,377.00 IU,113.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.38 mcg,0.077 mg,15.3 mg,77.00 IU,1.70 mg,1.70 mg,10.2 mcg,104.00 mg,0.096 mg,2.30 mg,10.00 mg,0,70.00 mg,140.00 mg,3.6 mcg,1.28 mg,2.68 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,14.42 g,0.0 g,13.96 g,0,0,13.96 g,0,0,0,7.11 g,3.059 g,2.642 g,1.411 g,2.00 mg,0.0 g,0.64 g,0.00 mg,0.00 mg,75.47 g,تركيبة الرضع، مع ARA و DHA، غير مُعاد تكوينها... +8211,"Beef, raw, Aust. marble score 4/5, separable lean only, boneless, tenderloin steak/roast, loin, Wagyu, imported, Australian",100 g,191,12g,5.5g,59mg,64.00 mg,0,0,0,0,0,0,0,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0,0,0.0 mg,0,0,0,0,4.00 mg,0,2.24 mg,0,0,0,0,0,0,20.19 g,1.167 g,1.358 g,1.859 g,0.215 g,3.288 g,0.899 g,0.666 g,0.102 g,0.884 g,1.671 g,1.817 g,0.589 g,0.787 g,0.831 g,0.793 g,0.914 g,0.232 g,0.716 g,0.934 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,12.30 g,5.507 g,5.246 g,0.494 g,59.00 mg,0.0 g,1.04 g,0.00 mg,0.00 mg,66.47 g,لحم بقري، نيئ، درجة رخامية أسترالية 4/5، لحم قليل الدهن قابل للفصل... +8212,"Beef, raw, Aust. marble score 9, separable lean only, boneless, small end rib steak/roast, rib, Wagyu, imported, Australian",100 g,330,29g,11g,77mg,65.00 mg,0,0,0,0,0,0,0,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0,0,0.0 mg,0,0,0,0,4.00 mg,0,2.14 mg,0,0,0,0,0,0,17.61 g,1.018 g,1.184 g,1.622 g,0.187 g,2.868 g,0.784 g,0.581 g,0.089 g,0.771 g,1.458 g,1.585 g,0.514 g,0.687 g,0.725 g,0.692 g,0.798 g,0.202 g,0.625 g,0.815 g,0.46 g,0.0 g,0.00 g,0,0,0,0,0,0,28.61 g,11.123 g,14.343 g,0.789 g,77.00 mg,0.0 g,0.73 g,0.00 mg,0.00 mg,52.58 g,لحم بقري، نيئ، درجة رخامية أسترالية 9، لحم قليل الدهن قابل للفصل... +8213,"Infant formula, with ARA and DHA, liquid concentrate not reconstituted, with iron, LIPIL, NUTRAMIGEN, ENFAMIL, MEAD JOHNSON",100 g,126,6.7g,2.8g,0,60.00 mg,15.4 mg,20.00 mcg,20.00 mcg,1.271 mg,0,0.114 mg,0.101 mg,374.00 IU,112.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.37 mcg,0.077 mg,15.1 mg,64.00 IU,1.68 mg,1.68 mg,10.1 mcg,123.00 mg,0.095 mg,2.28 mg,14.00 mg,0,80.00 mg,138.00 mg,3.5 mcg,1.27 mg,3.53 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,13.12 g,0.0 g,9.87 g,0,0,0,0,0,0,6.73 g,2.798 g,2.486 g,1.327 g,0.00 mg,0.0 g,0.92 g,0.00 mg,0.00 mg,75.70 g,تركيبة الرضع، مع ARA و DHA، سائل مركز... +8214,"Lamb, raw, trimmed to 1/8"" fat, separable lean and fat, bone-in, frenched, rib chop/rack roast, fresh, imported, Australian",100 g,237,17g,8.1g,69mg,69.00 mg,0,0,0,6.482 mg,0.577 mg,0.328 mg,0.109 mg,12.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.89 mcg,0.483 mg,0.0 mg,0.00 IU,0.18 mg,0.18 mg,0,7.00 mg,0.091 mg,1.55 mg,28.00 mg,0.004 mg,132.00 mg,189.00 mg,10.9 mcg,1.94 mg,21.26 g,1.210 g,1.268 g,1.745 g,0.217 g,2.838 g,1.122 g,0.556 g,0,0.885 g,1.518 g,1.622 g,0.514 g,0.791 g,0.901 g,0.756 g,0.869 g,0.221 g,0.664 g,0.952 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,16.89 g,8.128 g,6.833 g,1.030 g,69.00 mg,0.0 g,0.86 g,0.00 mg,0.00 mg,61.86 g,لحم الضأن، نيئ، مشذب إلى 1/8 بوصة دهون، لحم قليل الدهن قابل للفصل... +8215,"Beef, roasted, cooked, all grades, trimmed to 0"" fat, separable lean only, America's Beef Roast, boneless, chuck eye roast",100 g,183,8.5g,3.4g,83mg,80.00 mg,79.5 mg,6.00 mcg,0.00 mcg,4.693 mg,0.725 mg,0.193 mg,0.075 mg,5.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.24 mcg,0.409 mg,0.0 mg,5.00 IU,0.12 mg,0.12 mg,1.6 mcg,19.00 mg,0.078 mg,2.47 mg,22.00 mg,0.014 mg,210.00 mg,344.00 mg,27.3 mcg,9.73 mg,26.65 g,1.541 g,1.793 g,2.454 g,0.284 g,4.341 g,1.187 g,0.879 g,0.135 g,1.167 g,2.206 g,2.398 g,0.777 g,1.039 g,1.097 g,1.047 g,1.207 g,0.306 g,0.945 g,1.233 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,8.46 g,3.422 g,4.167 g,0.426 g,83.00 mg,0.0 g,1.00 g,0.00 mg,0.00 mg,64.79 g,لحم بقري، مشوي، مطبوخ، جميع الدرجات، مشذب إلى... +8216,"Beef, grilled, cooked, select, trimmed to 0"" fat, separable lean and fat, medallion, shoulder tender, shoulder clod, chuck",100 g,172,6.4g,1.7g,80mg,58.00 mg,112.9 mg,8.00 mcg,0.00 mcg,5.490 mg,0.852 mg,0.354 mg,0.072 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,6.01 mcg,0.615 mg,0.0 mg,0,0.17 mg,0.17 mg,0.2 mcg,5.00 mg,0.253 mg,2.60 mg,24.00 mg,0.021 mg,223.00 mg,348.00 mg,38.3 mcg,5.19 mg,26.45 g,1.608 g,1.710 g,2.409 g,0.341 g,3.970 g,1.610 g,0.844 g,0.278 g,1.203 g,2.104 g,2.235 g,0.689 g,1.045 g,1.261 g,1.042 g,1.056 g,0.174 g,0.843 g,1.312 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.43 g,1.700 g,3.284 g,0.490 g,80.00 mg,0.0 g,1.00 g,0.00 mg,0.00 mg,65.79 g,لحم بقري، مشوي، مطبوخ، جيد، مشذب إلى 0 بوصة... +8217,"Luncheon meat, 25% less sodium, includes SPAM, added ascorbic acid, reduced sodium, canned, minced, and chicken, ham, pork",100 g,293,25g,8.9g,76mg,1036.00 mg,61.2 mg,4.00 mcg,0.00 mcg,3.175 mg,0,0.179 mg,0.264 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.61 mcg,0.283 mg,43.0 mg,23.00 IU,0.24 mg,0.24 mg,0.0 mcg,0.00 mg,0.046 mg,0.64 mg,14.00 mg,0,109.00 mg,564.00 mg,25.0 mcg,2.12 mg,12.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.40 g,0.0 g,0.00 g,0,0,0,0,0,0,25.10 g,8.873 g,12.340 g,2.666 g,76.00 mg,0.0 g,3.50 g,0.00 mg,0.00 mg,55.50 g,لحم غداء، 25٪ صوديوم أقل، يشمل SPAM،... +8218,"Lamb, broiled, cooked, trimmed to 1/8"" fat, separable lean only, boneless, sirloin chops, leg, fresh, imported, Australian",100 g,188,7.8g,3.2g,85mg,66.00 mg,0,0,0,5.725 mg,0.990 mg,0.420 mg,0.135 mg,0,0,0,0,0,0,0,3.19 mcg,0.460 mg,0,0,0,0,0,13.00 mg,0.173 mg,2.48 mg,26.00 mg,0.015 mg,237.00 mg,354.00 mg,10.8 mcg,5.21 mg,27.63 g,1.662 g,1.640 g,2.431 g,0.332 g,4.009 g,1.348 g,0.875 g,0,1.335 g,2.148 g,2.440 g,0.707 g,1.123 g,1.158 g,1.025 g,1.180 g,0.323 g,0.928 g,1.490 g,0.00 g,0,0,0,0,0,0,0,0,7.80 g,3.159 g,3.177 g,0.396 g,85.00 mg,0,1.05 g,0,0,64.08 g,لحم الضأن، مشوي، مطبوخ، مشذب إلى 1/8 بوصة دهون،... +8219,"Beef, grilled, cooked, choice, trimmed to 0"" fat, separable lean and fat, medallion, shoulder tender, shoulder clod, chuck",100 g,181,7.7g,2.7g,76mg,60.00 mg,102.8 mg,8.00 mcg,0.00 mcg,5.035 mg,0.858 mg,0.223 mg,0.081 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,4.73 mcg,0.586 mg,0.0 mg,0,0.17 mg,0.17 mg,0.2 mcg,5.00 mg,0.090 mg,2.58 mg,25.00 mg,0.011 mg,227.00 mg,361.00 mg,38.9 mcg,5.26 mg,26.07 g,1.585 g,1.686 g,2.375 g,0.336 g,3.914 g,1.588 g,0.832 g,0.274 g,1.186 g,2.074 g,2.204 g,0.679 g,1.030 g,1.243 g,1.027 g,1.042 g,0.171 g,0.831 g,1.294 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.68 g,2.737 g,2.872 g,0.381 g,76.00 mg,0.0 g,1.03 g,0.00 mg,0.00 mg,65.57 g,لحم بقري، مشوي، مطبوخ، ممتاز، مشذب إلى 0 بوصة... +8220,"Lamb, roasted, cooked, trimmed to 1/8"" fat, separable lean and fat, bone-in, trotter off, leg, fresh, imported, Australian",100 g,226,12g,5.5g,113mg,77.00 mg,0,0,0,6.783 mg,0.749 mg,0.524 mg,0.140 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.52 mcg,0.391 mg,0.0 mg,0.00 IU,0.28 mg,0.28 mg,0,4.00 mg,0.136 mg,2.41 mg,24.00 mg,0.004 mg,203.00 mg,291.00 mg,8.4 mcg,3.90 mg,30.15 g,1.715 g,1.798 g,2.474 g,0.308 g,4.025 g,1.591 g,0.788 g,0,1.255 g,2.152 g,2.299 g,0.728 g,1.121 g,1.277 g,1.071 g,1.232 g,0.313 g,0.942 g,1.350 g,0.08 g,0.0 g,0.00 g,0,0,0,0,0,0,11.64 g,5.483 g,4.926 g,0.878 g,113.00 mg,0.0 g,1.14 g,0.00 mg,0.00 mg,54.95 g,لحم الضأن، مشوي، مطبوخ، مشذب إلى 1/8 بوصة دهون،... +8221,"Lamb, cooked, trimmed to 1/8"" fat, separable lean and fat, composite of trimmed retail cuts, frozen, imported, New Zealand",100 g,270,18g,8.8g,106mg,46.00 mg,0,1.00 mcg,0.00 mcg,7.310 mg,0.530 mg,0.410 mg,0.110 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.71 mcg,0.110 mg,0.0 mg,0,0,0,0,15.00 mg,0.102 mg,2.08 mg,19.00 mg,0.023 mg,211.00 mg,161.00 mg,2.0 mcg,3.61 mg,25.26 g,1.519 g,1.500 g,2.223 g,0.301 g,3.665 g,1.233 g,0.800 g,0,1.218 g,1.964 g,2.230 g,0.648 g,1.028 g,1.059 g,0.939 g,1.081 g,0.295 g,0.849 g,1.363 g,0.00 g,0.0 g,0,0,0,0,0,0,0,17.98 g,8.760 g,6.960 g,0.880 g,106.00 mg,0,1.40 g,0,0,54.80 g,لحم الضأن، مطبوخ، مشذب إلى 1/8 بوصة دهون، لحم قليل الدهن قابل للفصل... +8222,"Beef, roasted, cooked, select, trimmed to 0"" fat, separable lean and fat, America's Beef Roast, boneless, chuck eye roast",100 g,229,14g,6.2g,81mg,76.00 mg,65.0 mg,6.00 mcg,0.00 mcg,4.314 mg,0.663 mg,0.174 mg,0.067 mg,23.00 IU,7.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.66 mcg,0.382 mg,0.0 mg,4.00 IU,0.07 mg,0.07 mg,1.6 mcg,19.00 mg,0.067 mg,2.16 mg,20.00 mg,0.012 mg,185.00 mg,312.00 mg,26.3 mcg,8.24 mg,24.86 g,1.418 g,1.637 g,2.229 g,0.261 g,3.931 g,1.134 g,0.805 g,0.170 g,1.057 g,1.999 g,2.173 g,0.706 g,0.946 g,1.021 g,0.955 g,1.094 g,0.280 g,0.857 g,1.123 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,14.41 g,6.192 g,6.843 g,0.679 g,81.00 mg,0.0 g,0.94 g,0.00 mg,0.00 mg,61.29 g,لحم بقري، مشوي، مطبوخ، جيد، مشذب إلى 0 بوصة... +8223,"Beef, roasted, cooked, choice, trimmed to 0"" fat, separable lean and fat, America's Beef Roast, boneless, chuck eye roast",100 g,241,16g,6.5g,84mg,75.00 mg,80.0 mg,6.00 mcg,0.00 mcg,4.303 mg,0.693 mg,0.182 mg,0.076 mg,22.00 IU,6.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.22 mcg,0.374 mg,0.0 mg,5.00 IU,0.13 mg,0.13 mg,1.6 mcg,18.00 mg,0.074 mg,2.28 mg,21.00 mg,0.012 mg,189.00 mg,307.00 mg,25.2 mcg,8.74 mg,24.47 g,1.396 g,1.611 g,2.195 g,0.257 g,3.871 g,1.116 g,0.793 g,0.167 g,1.041 g,1.969 g,2.140 g,0.695 g,0.931 g,1.006 g,0.940 g,1.077 g,0.276 g,0.844 g,1.106 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,15.87 g,6.462 g,7.509 g,0.590 g,84.00 mg,0.0 g,0.94 g,0.00 mg,0.00 mg,59.63 g,لحم بقري، مشوي، مطبوخ، ممتاز، مشذب إلى 0 بوصة... +8224,"Cereals, without salt, cooked with water, quick (1-3 minutes), assorted brands including CREAM OF WHEAT, enriched, farina",100 g,55,0.3g,0.1g,0,18.00 mg,3.5 mg,77.00 mcg,60.00 mcg,1.493 mg,0.256 mg,0.065 mg,0.126 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.096 mg,0.0 mg,0,0.04 mg,0.04 mg,0.0 mcg,97.00 mg,0.041 mg,5.33 mg,7.00 mg,0.196 mg,37.00 mg,23.00 mg,12.8 mcg,0.23 mg,1.82 g,0.082 g,0.074 g,0.107 g,0.042 g,0.755 g,0.086 g,0.041 g,0.000 g,0.077 g,0.151 g,0.092 g,0.038 g,0.107 g,0.350 g,0.115 g,0.051 g,0.020 g,0.071 g,0.103 g,10.92 g,0.8 g,0.76 g,0.00 g,0.00 g,0.00 g,0.00 g,0.69 g,0.07 g,0.34 g,0.066 g,0.038 g,0.126 g,0.00 mg,0,0.38 g,0,0,86.55 g,حبوب، بدون ملح، مطبوخة بالماء، سريعة... +8225,"Lamb, roasted, cooked, trimmed to 1/8"" fat, separable lean only, boneless, sirloin half, leg, fresh, imported, Australian",100 g,215,11g,4.5g,105mg,83.00 mg,0,0,0,5.725 mg,0.990 mg,0.420 mg,0.135 mg,0,0,0,0,0,0,0,3.19 mcg,0.460 mg,0,0,0,0,0,13.00 mg,0.194 mg,2.24 mg,25.00 mg,0.017 mg,214.00 mg,318.00 mg,13.0 mcg,4.76 mg,27.75 g,1.669 g,1.647 g,2.442 g,0.333 g,4.027 g,1.354 g,0.879 g,0,1.341 g,2.158 g,2.451 g,0.710 g,1.128 g,1.163 g,1.030 g,1.185 g,0.324 g,0.932 g,1.496 g,0.00 g,0,0,0,0,0,0,0,0,10.65 g,4.508 g,4.182 g,0.482 g,105.00 mg,0,1.05 g,0,0,62.18 g,لحم الضأن، مشوي، مطبوخ، مشذب إلى 1/8 بوصة دهون،... +8226,"Cereals, with salt, cooked with water (includes boiling and microwaving), unenriched, regular and quick and instant, oats",100 g,71,1.5g,0.3g,0,71.00 mg,7.4 mg,6.00 mcg,0.00 mcg,0.225 mg,0.311 mg,0.016 mg,0.076 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,180.00 mcg,0,0.00 mcg,0.005 mg,0.0 mg,0,0.08 mg,0.08 mg,0.3 mcg,9.00 mg,0.074 mg,0.90 mg,27.00 mg,0.580 mg,77.00 mg,70.00 mg,5.4 mcg,1.00 mg,2.54 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,12.00 g,1.7 g,0.27 g,0.00 g,0.02 g,0.00 g,0.00 g,0.00 g,0.25 g,1.52 g,0.310 g,0.435 g,0.559 g,0.00 mg,0.0 g,0.34 g,0.00 mg,0.00 mg,83.61 g,حبوب، مع ملح، مطبوخة بالماء (تشمل... +8227,"Beef, raw, Aust. marble score 4/5, separable lean only, boneless, top loin steak/roast, loin, Wagyu, imported, Australian",100 g,223,16g,5.9g,58mg,61.00 mg,0,0,0,0,0,0,0,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0,0,0.0 mg,0,0,0,0,4.00 mg,0,1.85 mg,0,0,0,0,0,0,20.15 g,1.165 g,1.355 g,1.855 g,0.214 g,3.281 g,0.897 g,0.665 g,0.102 g,0.882 g,1.668 g,1.813 g,0.588 g,0.785 g,0.829 g,0.792 g,0.912 g,0.231 g,0.715 g,0.932 g,0.20 g,0.0 g,0.00 g,0,0,0,0,0,0,15.69 g,5.909 g,8.022 g,0.441 g,58.00 mg,0.0 g,0.89 g,0.00 mg,0.00 mg,63.07 g,لحم بقري، نيئ، درجة رخامية أسترالية 4/5، لحم قليل الدهن قابل للفصل... +8228,"Beef, raw, Aust. marble score 9, separable lean only, boneless, tenderloin steak/roast, loin, Wagyu, imported, Australian",100 g,237,18g,7.4g,74mg,62.00 mg,0,0,0,0,0,0,0,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0,0,0.0 mg,0,0,0,0,4.00 mg,0,2.41 mg,0,0,0,0,0,0,18.87 g,1.091 g,1.269 g,1.737 g,0.201 g,3.073 g,0.840 g,0.622 g,0.095 g,0.826 g,1.562 g,1.698 g,0.550 g,0.736 g,0.777 g,0.741 g,0.854 g,0.216 g,0.669 g,0.873 g,0.57 g,0.0 g,0.00 g,0,0,0,0,0,0,17.73 g,7.377 g,8.170 g,0.698 g,74.00 mg,0.0 g,0.93 g,0.00 mg,0.00 mg,61.91 g,لحم بقري، نيئ، درجة رخامية أسترالية 9، لحم قليل الدهن قابل للفصل... +8229,"Lamb, grilled, cooked, trimmed to 1/8"" fat, separable lean only, bone-in, frenched, rib chop, fresh, imported, Australian",100 g,234,12g,5.7g,92mg,85.00 mg,0,0,0,8.930 mg,0.660 mg,0.370 mg,0.153 mg,15.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.73 mcg,0.601 mg,0.0 mg,0.00 IU,0.41 mg,0.41 mg,0,11.00 mg,0.134 mg,2.36 mg,26.00 mg,0.005 mg,216.00 mg,320.00 mg,15.2 mcg,3.28 mg,32.16 g,1.830 g,1.917 g,2.639 g,0.329 g,4.292 g,1.697 g,0.841 g,0,1.339 g,2.295 g,2.452 g,0.777 g,1.196 g,1.362 g,1.143 g,1.314 g,0.334 g,1.005 g,1.440 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,11.68 g,5.690 g,4.790 g,0.648 g,92.00 mg,0.0 g,1.15 g,0.00 mg,0.00 mg,56.33 g,لحم الضأن، مشوي، مطبوخ، مشذب إلى 1/8 بوصة دهون،... +8230,"Lamb, broiled, cooked, trimmed to 1/8"" fat, separable lean only, bone-in, center slice, leg, fresh, imported, Australian",100 g,183,7.7g,3.1g,85mg,66.00 mg,0,0,0,5.725 mg,0.990 mg,0.420 mg,0.135 mg,0,0,0,0,0,0,0,3.19 mcg,0.460 mg,0,0,0,0,0,13.00 mg,0.173 mg,2.48 mg,26.00 mg,0.015 mg,237.00 mg,354.00 mg,14.2 mcg,5.21 mg,26.75 g,1.609 g,1.588 g,2.354 g,0.321 g,3.882 g,1.305 g,0.847 g,0,1.293 g,2.080 g,2.363 g,0.685 g,1.087 g,1.121 g,0.993 g,1.143 g,0.312 g,0.899 g,1.442 g,0.00 g,0,0,0,0,0,0,0,0,7.68 g,3.111 g,3.129 g,0.390 g,85.00 mg,0,1.08 g,0,0,64.85 g,لحم الضأن، مشوي، مطبوخ، مشذب إلى 1/8 بوصة دهون،... +8231,"Lamb, cooked, trimmed to 1/8"" fat, separable lean and fat, composite of trimmed retail cuts, fresh, imported, Australian",100 g,256,17g,7.9g,87mg,76.00 mg,0,0,0,5.441 mg,0.816 mg,0.332 mg,0.123 mg,0,0,0,0,0,0,0,2.87 mcg,0.366 mg,0,0,0,0,0,17.00 mg,0.142 mg,1.93 mg,22.00 mg,0.013 mg,195.00 mg,301.00 mg,10.1 mcg,4.68 mg,24.52 g,1.475 g,1.456 g,2.158 g,0.294 g,3.558 g,1.197 g,0.777 g,0,1.185 g,1.907 g,2.166 g,0.628 g,0.997 g,1.028 g,0.910 g,1.048 g,0.286 g,0.824 g,1.322 g,0.00 g,0,0,0,0,0,0,0,0,16.82 g,7.940 g,6.711 g,0.660 g,87.00 mg,0,0.98 g,0,0,58.71 g,لحم الضأن، مطبوخ، مشذب إلى 1/8 بوصة دهون، لحم قليل الدهن قابل للفصل... +8232,"Lamb, raw, trimmed to 1/8"" fat, separable lean only, bone-in, frenched, rib chop/rack roast, fresh, imported, Australian",100 g,147,5.6g,2.5g,66mg,71.00 mg,0,0,0,7.620 mg,0.650 mg,0.390 mg,0.127 mg,17.00 IU,5.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.23 mcg,0.574 mg,0.0 mg,0.00 IU,0.25 mg,0.25 mg,0,7.00 mg,0.109 mg,1.75 mg,36.00 mg,0.004 mg,150.00 mg,209.00 mg,13.1 mcg,2.20 mg,24.07 g,1.370 g,1.435 g,1.975 g,0.246 g,3.213 g,1.271 g,0.629 g,0,1.002 g,1.718 g,1.836 g,0.582 g,0.895 g,1.019 g,0.855 g,0.983 g,0.250 g,0.752 g,1.078 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.59 g,2.532 g,2.409 g,0.386 g,66.00 mg,0.0 g,0.96 g,0.00 mg,0.00 mg,70.48 g,لحم الضأن، نيئ، مشذب إلى 1/8 بوصة دهون، لحم قليل الدهن قابل للفصل... +8233,"Lamb, roasted, cooked, trimmed to 1/8"" fat, separable lean only, bone-in, trotter off, leg, fresh, imported, Australian",100 g,215,9.6g,4.4g,117mg,80.00 mg,0,0,0,7.190 mg,0.790 mg,0.560 mg,0.149 mg,8.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.75 mcg,0.413 mg,0.0 mg,0.00 IU,0.31 mg,0.31 mg,0,4.00 mg,0.146 mg,2.55 mg,25.00 mg,0.004 mg,215.00 mg,308.00 mg,8.8 mcg,4.15 mg,32.08 g,1.826 g,1.913 g,2.633 g,0.328 g,4.283 g,1.694 g,0.839 g,0,1.336 g,2.290 g,2.447 g,0.775 g,1.193 g,1.359 g,1.140 g,1.311 g,0.333 g,1.002 g,1.437 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,9.59 g,4.359 g,4.170 g,0.770 g,117.00 mg,0.0 g,1.20 g,0.00 mg,0.00 mg,58.24 g,لحم الضأن، مشوي، مطبوخ، مشذب إلى 1/8 بوصة دهون،... +8234,"Beverages, without added sodium or vitamin A, aspartame, phosphorus, with added calcium, powder, low calorie, Cocoa mix",100 g,359,3g,1.8g,11mg,653.00 mg,175.6 mg,27.00 mcg,0.00 mcg,1.084 mg,3.826 mg,1.400 mg,0.267 mg,1600.00 IU,479.00 mcg,0.00 mcg,1.00 mcg,0.00 mcg,0.00 mcg,0,2.78 mcg,0.318 mg,0.0 mg,0.00 IU,0.21 mg,0.21 mg,4.2 mcg,1440.00 mg,0.730 mg,4.96 mg,208.00 mg,0.665 mg,1630.00 mg,2702.00 mg,24.0 mcg,3.44 mg,25.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,58.00 g,1.1 g,55.58 g,0,0,0,0,0,0,3.00 g,1.777 g,0.979 g,0.088 g,11.00 mg,0.0 g,10.50 g,34.00 mg,608.00 mg,3.40 g,مشروبات، بدون إضافة صوديوم أو فيتامين أ،... +8235,"Beef, grilled, cooked, all grades, trimmed to 0"" fat, separable lean and fat, steak, bottom round, outside round, round",100 g,182,7.1g,2.5g,77mg,58.00 mg,92.9 mg,7.00 mcg,0.00 mcg,7.557 mg,0.792 mg,0.212 mg,0.066 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,4.03 mcg,0.673 mg,0.0 mg,0,0.10 mg,0.10 mg,0.0 mcg,5.00 mg,0.115 mg,2.99 mg,25.00 mg,0.020 mg,233.00 mg,363.00 mg,43.6 mcg,5.10 mg,27.52 g,1.673 g,1.780 g,2.507 g,0.355 g,4.132 g,1.676 g,0.878 g,0.289 g,1.252 g,2.190 g,2.326 g,0.717 g,1.087 g,1.312 g,1.084 g,1.100 g,0.181 g,0.877 g,1.365 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.10 g,2.541 g,3.174 g,0.321 g,77.00 mg,0.0 g,1.16 g,0.00 mg,0.00 mg,64.28 g,لحم بقري، مشوي، مطبوخ، جميع الدرجات، مشذب إلى... +8236,"Beef, raw, Aust. marble score 9, separable lean only, boneless, top loin steak/roast, loin, Wagyu, imported, Australian",100 g,331,29g,10g,61mg,68.00 mg,0,0,0,0,0,0,0,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0,0,0.0 mg,0,0,0,0,4.00 mg,0,1.71 mg,0,0,0,0,0,0,16.92 g,0.978 g,1.138 g,1.558 g,0.180 g,2.756 g,0.754 g,0.558 g,0.085 g,0.741 g,1.401 g,1.523 g,0.494 g,0.660 g,0.697 g,0.665 g,0.766 g,0.194 g,0.600 g,0.783 g,0.13 g,0.0 g,0.00 g,0,0,0,0,0,0,29.15 g,10.309 g,15.368 g,1.079 g,61.00 mg,0.0 g,0.71 g,0.00 mg,0.00 mg,53.09 g,لحم بقري، نيئ، درجة رخامية أ��ترالية 9، لحم قليل الدهن قابل للفصل... +8237,"Beef, raw, all grades, trimmed to 0"" fat, separable lean and fat, Denver Cut, boneless, under blade center steak, chuck",100 g,182,12g,4.8g,69mg,76.00 mg,69.8 mg,3.00 mcg,0.00 mcg,3.252 mg,0.786 mg,0.191 mg,0.080 mg,13.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.03 mcg,0.399 mg,0.0 mg,4.00 IU,0.14 mg,0.14 mg,1.5 mcg,11.00 mg,0.075 mg,2.38 mg,20.00 mg,0.014 mg,178.00 mg,315.00 mg,21.2 mcg,7.40 mg,18.99 g,1.083 g,1.250 g,1.703 g,0.199 g,3.003 g,0.866 g,0.615 g,0.130 g,0.808 g,1.528 g,1.660 g,0.539 g,0.723 g,0.780 g,0.729 g,0.835 g,0.214 g,0.655 g,0.858 g,0.36 g,0.0 g,0.00 g,0,0,0,0,0,0,11.64 g,4.831 g,5.643 g,0.579 g,69.00 mg,0.0 g,0.90 g,0.00 mg,0.00 mg,68.11 g,لحم بقري، نيئ، جميع الدرجات، مشذب إلى 0 بوصة دهون،... +8238,"Lamb, cooked, trimmed to 1/8"" fat, separable lean and fat, whole (arm and blade), shoulder, fresh, imported, Australian",100 g,296,22g,10g,89mg,85.00 mg,0,0,0,4.415 mg,0.717 mg,0.267 mg,0.094 mg,0,0,0,0,0,0,0,3.29 mcg,0.204 mg,0,0,0,0,0,28.00 mg,0.137 mg,1.78 mg,21.00 mg,0.014 mg,183.00 mg,288.00 mg,4.5 mcg,5.85 mg,23.58 g,1.419 g,1.400 g,2.075 g,0.283 g,3.422 g,1.151 g,0.747 g,0,1.140 g,1.834 g,2.083 g,0.604 g,0.958 g,0.989 g,0.875 g,1.007 g,0.275 g,0.792 g,1.272 g,0.00 g,0,0,0,0,0,0,0,0,21.65 g,10.324 g,8.537 g,0.822 g,89.00 mg,0,0.96 g,0,0,55.31 g,لحم الضأن، مطبوخ، مشذب إلى 1/8 بوصة دهون، لحم قليل الدهن قابل للفصل... +8239,"Lamb, raw, trimmed to 1/8"" fat, separable lean and fat, composite of trimmed retail cuts, frozen, imported, New Zealand",100 g,232,17g,8.6g,77mg,41.00 mg,0,1.00 mcg,0.00 mcg,6.570 mg,0.520 mg,0.350 mg,0.130 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.50 mcg,0.120 mg,0.0 mg,0,0,0,0,11.00 mg,0.089 mg,1.54 mg,16.00 mg,0.020 mg,179.00 mg,147.00 mg,1.4 mcg,2.58 mg,17.95 g,1.079 g,1.066 g,1.580 g,0.214 g,2.604 g,0.877 g,0.569 g,0,0.866 g,1.396 g,1.585 g,0.461 g,0.731 g,0.753 g,0.667 g,0.768 g,0.210 g,0.603 g,0.968 g,0.00 g,0.0 g,0,0,0,0,0,0,0,17.20 g,8.640 g,6.600 g,0.750 g,77.00 mg,0,0.98 g,0,0,64.03 g,لحم الضأن، نيئ، مشذب إلى 1/8 بوصة دهون، لحم قليل الدهن قابل للفصل... +8240,"Beef, roasted, cooked, choice, trimmed to 0"" fat, separable lean only, America's Beef Roast, boneless, chuck eye roast",100 g,190,9.4g,3.8g,84mg,79.00 mg,87.9 mg,6.00 mcg,0.00 mcg,4.593 mg,0.740 mg,0.197 mg,0.080 mg,4.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.46 mcg,0.399 mg,0.0 mg,5.00 IU,0.14 mg,0.14 mg,1.6 mcg,18.00 mg,0.080 mg,2.52 mg,22.00 mg,0.014 mg,211.00 mg,339.00 mg,27.0 mcg,9.93 mg,26.41 g,1.527 g,1.776 g,2.432 g,0.281 g,4.301 g,1.176 g,0.871 g,0.133 g,1.156 g,2.186 g,2.376 g,0.770 g,1.030 g,1.087 g,1.037 g,1.196 g,0.303 g,0.937 g,1.222 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,9.36 g,3.751 g,4.691 g,0.431 g,84.00 mg,0.0 g,0.99 g,0.00 mg,0.00 mg,63.88 g,لحم بقري، مشوي، مطبوخ، ممتاز، مشذب إلى 0 بوصة... +8241,"Beef, roasted, cooked, select, trimmed to 0"" fat, separable lean only, America's Beef Roast, boneless, chuck eye roast",100 g,172,7.1g,2.9g,81mg,81.00 mg,71.2 mg,7.00 mcg,0.00 mcg,4.650 mg,0.710 mg,0.190 mg,0.070 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.85 mcg,0.413 mg,0.0 mg,4.00 IU,0.08 mg,0.08 mg,1.6 mcg,20.00 mg,0.074 mg,2.42 mg,22.00 mg,0.014 mg,209.00 mg,351.00 mg,28.7 mcg,9.56 mg,27.02 g,1.562 g,1.817 g,2.488 g,0.288 g,4.400 g,1.203 g,0.891 g,0.136 g,1.183 g,2.236 g,2.431 g,0.788 g,1.053 g,1.112 g,1.061 g,1.224 g,0.310 g,0.958 g,1.250 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.12 g,2.929 g,3.380 g,0.418 g,81.00 mg,0.0 g,1.01 g,0.00 mg,0.00 mg,66.16 g,لحم بقري، مشوي، مطبوخ، جيد، مشذب إلى 0 بوصة... +8242,"Margarine-like shortening, principal use flaky pastries, and soy, cottonseed, soy (partially hydrogenated), industrial",100 g,628,71g,23g,0,864.00 mg,0,0.00 mcg,0.00 mcg,0.000 mg,0,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0,6.13 mg,6.13 mg,43.0 mcg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,71.00 g,22.869 g,37.243 g,7.512 g,0.00 mg,0.0 g,1.00 g,0.00 mg,0.00 mg,28.00 g,سمن شبيه بالمرجرين، الاستخدام الرئيسي قشور... +8243,"Beef, broiled, cooked, all grades, trimmed to 0"" fat, separable lean and fat, tri-tip steak, bottom sirloin butt, loin",100 g,265,15g,5.7g,68mg,72.00 mg,114.2 mg,10.00 mcg,0.00 mcg,4.225 mg,0.590 mg,0.286 mg,0.128 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.83 mcg,0.443 mg,0.0 mg,0,0.17 mg,0.17 mg,0,12.00 mg,0.158 mg,3.64 mg,26.00 mg,0.000 mg,265.00 mg,437.00 mg,10.3 mcg,7.05 mg,29.97 g,1.811 g,2.018 g,2.985 g,0.322 g,4.801 g,1.428 g,0.967 g,0.137 g,1.545 g,2.646 g,2.809 g,0.849 g,1.298 g,1.268 g,1.202 g,1.384 g,0.324 g,1.097 g,1.619 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,15.18 g,5.707 g,7.763 g,0.538 g,68.00 mg,0.0 g,1.45 g,0.00 mg,0.00 mg,50.50 g,لحم بقري، مشوي، مطبوخ، جميع الدرجات، مشذب إلى... +8244,"Beverages, vitamin A and vitamin D, added calcium, Ready-to-drink, flavored and sweetened, reduced fat, milk beverage",100 g,77,1.8g,1.1g,8mg,49.00 mg,15.1 mg,4.00 mcg,0.00 mcg,0.085 mg,0.328 mg,0.172 mg,0.036 mg,175.00 IU,51.00 mcg,0.00 mcg,4.00 mcg,0.00 mcg,0.00 mcg,0,0.49 mcg,0.035 mg,0.2 mg,45.00 IU,0.03 mg,0.03 mg,0.2 mcg,164.00 mg,0.006 mg,0.03 mg,10.00 mg,0.013 mg,85.00 mg,130.00 mg,2.3 mcg,0.45 mg,3.05 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,12.08 g,0.4 g,11.40 g,0,0,0,0,0,0,1.83 g,1.124 g,0.470 g,0.075 g,8.00 mg,0.0 g,0.73 g,0.00 mg,0.00 mg,82.32 g,مشروبات، فيتامين أ وفيتامين د، كالسيوم مضاف... +8245,"Lamb, raw, trimmed to 1/8"" fat, separable lean and fat, whole (arm and blade), shoulder, frozen, imported, New Zealand",100 g,251,20g,9.9g,74mg,42.00 mg,0,1.00 mcg,0.00 mcg,5.460 mg,0.550 mg,0.310 mg,0.120 mg,0.00 IU,0.00 mcg,0,0,0,0,0,3.14 mcg,0.080 mg,0.0 mg,0,0,0,0,17.00 mg,0.083 mg,1.36 mg,15.00 mg,0.019 mg,168.00 mg,137.00 mg,2.7 mcg,2.91 mg,17.19 g,1.034 g,1.021 g,1.513 g,0.205 g,2.494 g,0.839 g,0.544 g,0,0.829 g,1.337 g,1.518 g,0.441 g,0.700 g,0.721 g,0.639 g,0.736 g,0.201 g,0.578 g,0.927 g,0.00 g,0.0 g,0,0,0,0,0,0,0,19.74 g,9.900 g,7.570 g,0.860 g,74.00 mg,0,0.94 g,0,0,62.00 g,لحم الضأن، نيئ، مشذب إلى 1/8 بوصة دهون، لحم قليل الدهن قابل للفصل... +8246,"Fast foods, tomato and sweet onion sauce, sweet onion chicken teriyaki on white bread with lettuce, submarine sandwich",100 g,155,2.4g,0.5g,22mg,305.00 mg,22.9 mg,58.00 mcg,34.00 mcg,5.063 mg,0.655 mg,0.213 mg,0.273 mg,56.00 IU,3.00 mcg,0.00 mcg,33.00 mcg,0.00 mcg,87.00 mcg,0,0.11 mcg,0.282 mg,1.1 mg,1.00 IU,0.38 mg,0.38 mg,4.2 mcg,142.00 mg,0.071 mg,1.52 mg,23.00 mg,0.282 mg,139.00 mg,285.00 mg,15.4 mcg,0.64 mg,10.91 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,22.54 g,1.2 g,6.06 g,2.39 g,0.00 g,2.23 g,0.00 g,0.65 g,0.79 g,2.37 g,0.505 g,0.642 g,0.831 g,22.00 mg,0.0 g,1.78 g,0.00 mg,0.00 mg,62.40 g,أطعمة سريعة، طماطم وصلصة بصل حلو، حلو... +8247,"Lamb, roasted, cooked, trimmed to 1/8"" fat, separable lean and fat, boneless, bottom, leg, fresh, imported, Australian",100 g,219,12g,5.2g,106mg,69.00 mg,0,0,0,6.646 mg,0.766 mg,0.514 mg,0.143 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.25 mcg,0.429 mg,0.0 mg,0.00 IU,0.24 mg,0.24 mg,0,3.00 mg,0.120 mg,2.01 mg,23.00 mg,0.005 mg,191.00 mg,279.00 mg,6.3 mcg,3.53 mg,27.54 g,1.567 g,1.642 g,2.260 g,0.281 g,3.677 g,1.454 g,0.720 g,0,1.147 g,1.966 g,2.100 g,0.665 g,1.024 g,1.166 g,0.979 g,1.125 g,0.286 g,0.860 g,1.233 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,12.04 g,5.223 g,4.668 g,0.764 g,106.00 mg,0.0 g,1.13 g,0.00 mg,0.00 mg,60.91 g,لحم الضأن، مشوي، مطبوخ، مشذب إلى 1/8 بوصة دهون،... +8248,"Beef, raw, all grades, trimmed to 0"" fat, separable lean and fat, shoulder top and center steaks, shoulder clod, chuck",100 g,141,5.9g,2g,57mg,60.00 mg,86.0 mg,7.00 mcg,0.00 mcg,5.193 mg,0.775 mg,0.238 mg,0.079 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.93 mcg,0.656 mg,0.0 mg,0,0.18 mg,0.18 mg,0.2 mcg,4.00 mg,0.094 mg,2.31 mg,24.00 mg,0.014 mg,215.00 mg,355.00 mg,30.4 mcg,5.49 mg,20.67 g,1.257 g,1.337 g,1.883 g,0.267 g,3.104 g,1.259 g,0.660 g,0.094 g,0.941 g,1.645 g,1.747 g,0.538 g,0.817 g,0.986 g,0.814 g,0.826 g,0.136 g,0.659 g,1.026 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.88 g,1.985 g,2.937 g,0.397 g,57.00 mg,0.0 g,0.90 g,0.00 mg,0.00 mg,72.51 g,لحم بقري، نيئ، جميع الدرجات، مشذب إلى 0 بوصة دهون،... +8249,"Lamb, braised, cooked, trimmed to 1/4"" fat, separable lean only, cubed for stew or kabob (leg and shoulder), domestic",100 g,223,8.8g,3.2g,108mg,70.00 mg,129.3 mg,21.00 mcg,0.00 mcg,5.950 mg,0.590 mg,0.240 mg,0.070 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.73 mcg,0.120 mg,0.0 mg,2.00 IU,0.20 mg,0.20 mg,4.4 mcg,15.00 mg,0.141 mg,2.80 mg,28.00 mg,0.032 mg,205.00 mg,260.00 mg,38.1 mcg,6.58 mg,33.69 g,2.026 g,2.002 g,2.965 g,0.402 g,4.889 g,1.645 g,1.067 g,0,1.625 g,2.620 g,2.975 g,0.865 g,1.372 g,1.413 g,1.253 g,1.442 g,0.394 g,1.132 g,1.818 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,8.80 g,3.150 g,3.540 g,0.810 g,108.00 mg,0.0 g,1.77 g,0.00 mg,0.00 mg,56.23 g,لحم الضأن، مطهو، مطبوخ، مشذب إلى 1/4 بوصة دهون،... +8250,"Lamb, broiled, cooked, trimmed to 1/4"" fat, separable lean only, cubed for stew or kabob (leg and shoulder), domestic",100 g,186,7.3g,2.6g,90mg,76.00 mg,0,23.00 mcg,0.00 mcg,6.610 mg,0.690 mg,0.300 mg,0.110 mg,0.00 IU,0.00 mcg,0,0,0,0,0,3.03 mcg,0.140 mg,0.0 mg,0,0.20 mg,0.20 mg,0,13.00 mg,0.151 mg,2.34 mg,31.00 mg,0.029 mg,224.00 mg,335.00 mg,31.7 mcg,5.77 mg,28.08 g,1.688 g,1.668 g,2.471 g,0.335 g,4.074 g,1.371 g,0.889 g,0,1.355 g,2.184 g,2.479 g,0.720 g,1.143 g,1.178 g,1.044 g,1.202 g,0.328 g,0.944 g,1.515 g,0.00 g,0.0 g,0,0,0,0,0,0,0,7.33 g,2.620 g,2.950 g,0.670 g,90.00 mg,0,1.48 g,0,0,63.53 g,لحم الضأن، مشوي، مطبوخ، مشذب إلى 1/4 بوصة دهون،... +8251,"Beef, grilled, cooked, all grades, trimmed to 1/8"" fat, separable lean and fat, boneless, top sirloin cap steak, loin",100 g,242,15g,5.4g,84mg,89.00 mg,0,6.00 mcg,0.00 mcg,3.916 mg,0,0.260 mg,0.074 mg,24.00 IU,7.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.77 mcg,0.396 mg,0.0 mg,6.00 IU,0,0,1.6 mcg,7.00 mg,0.159 mg,3.16 mg,26.00 mg,0,226.00 mg,361.00 mg,35.6 mcg,9.99 mg,26.00 g,1.612 g,1.770 g,2.533 g,0.265 g,4.251 g,1.279 g,0.974 g,0.178 g,1.211 g,2.241 g,2.490 g,0.703 g,1.043 g,1.166 g,1.071 g,1.225 g,0.291 g,0.969 g,1.300 g,0.80 g,0.0 g,0.00 g,0,0,0,0,0,0,15.00 g,5.350 g,7.497 g,0.553 g,84.00 mg,0.0 g,1.10 g,0.00 mg,0.00 mg,57.10 g,لحم بقري، مشوي، مطبوخ، جميع الدرجات، مشذب إلى... +8252,"Lamb, roasted, cooked, choice, trimmed to 1/4"" fat, separable lean and fat, whole (arm and blade), shoulder, domestic",100 g,276,20g,8.4g,92mg,66.00 mg,87.9 mg,21.00 mcg,0.00 mcg,6.150 mg,0.700 mg,0.240 mg,0.090 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.64 mcg,0.130 mg,0.0 mg,2.00 IU,0.14 mg,0.14 mg,4.6 mcg,20.00 mg,0.108 mg,1.97 mg,23.00 mg,0.022 mg,184.00 mg,251.00 mg,26.2 mcg,5.23 mg,22.51 g,1.354 g,1.337 g,1.981 g,0.269 g,3.266 g,1.099 g,0.713 g,0,1.086 g,1.751 g,1.988 g,0.578 g,0.916 g,0.944 g,0.837 g,0.963 g,0.263 g,0.756 g,1.215 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,19.97 g,8.440 g,8.170 g,1.620 g,92.00 mg,0.0 g,1.21 g,0.00 mg,0.00 mg,56.26 g,لحم الضأن، مشوي، مطبوخ، ممتاز، مشذب إلى 1/4 بوصة... +8253,"Lamb, broiled, cooked, choice, trimmed to 1/4"" fat, separable lean and fat, whole (arm and blade), shoulder, domestic",100 g,278,19g,8g,97mg,78.00 mg,0,19.00 mcg,0.00 mcg,6.450 mg,0.670 mg,0.260 mg,0.090 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.97 mcg,0.120 mg,0.0 mg,0,0.16 mg,0.16 mg,0,21.00 mg,0.128 mg,2.03 mg,26.00 mg,0.024 mg,198.00 mg,301.00 mg,27.4 mcg,5.72 mg,24.42 g,1.469 g,1.451 g,2.150 g,0.292 g,3.544 g,1.193 g,0.774 g,0,1.178 g,1.900 g,2.157 g,0.627 g,0.994 g,1.024 g,0.908 g,1.045 g,0.285 g,0.821 g,1.318 g,0.00 g,0.0 g,0,0,0,0,0,0,0,19.26 g,8.040 g,7.870 g,1.580 g,97.00 mg,0,1.31 g,0,0,55.03 g,لحم الضأن، مشوي، مطبوخ، ممتاز، مشذب إلى 1/4 بوصة... +8254,"Lamb, braised, cooked, choice, trimmed to 1/4"" fat, separable lean and fat, whole (arm and blade), shoulder, domestic",100 g,344,25g,10g,116mg,75.00 mg,0,17.00 mcg,0.00 mcg,6.330 mg,0.610 mg,0.220 mg,0.070 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.80 mcg,0.100 mg,0.0 mg,0,0.16 mg,0.16 mg,0,25.00 mg,0.123 mg,2.40 mg,24.00 mg,0.026 mg,186.00 mg,248.00 mg,33.0 mcg,6.37 mg,28.68 g,1.725 g,1.704 g,2.524 g,0.342 g,4.161 g,1.401 g,0.908 g,0,1.384 g,2.231 g,2.532 g,0.736 g,1.167 g,1.203 g,1.066 g,1.227 g,0.335 g,0.964 g,1.547 g,0.00 g,0.0 g,0,0,0,0,0,0,0,24.55 g,10.340 g,10.040 g,2.000 g,116.00 mg,0,1.54 g,0,0,45.20 g,لحم الضأن، مطهو، مطبوخ، ممتاز، مشذب إلى 1/4 بوصة... +8255,"Lamb, braised, cooked, choice, trimmed to 1/8"" fat, separable lean and fat, whole (arm and blade), shoulder, domestic",100 g,338,24g,9.7g,117mg,74.00 mg,0,18.00 mcg,0.00 mcg,6.150 mg,0.610 mg,0.220 mg,0.070 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.78 mcg,0.110 mg,0.0 mg,0,0,0,0,27.00 mg,0.126 mg,2.39 mg,25.00 mg,0.026 mg,193.00 mg,261.00 mg,33.8 mcg,6.80 mg,29.46 g,1.772 g,1.750 g,2.593 g,0.352 g,4.275 g,1.439 g,0.933 g,0,1.421 g,2.292 g,2.602 g,0.756 g,1.199 g,1.236 g,1.095 g,1.261 g,0.344 g,0.990 g,1.590 g,0.00 g,0.0 g,0,0,0,0,0,0,0,23.57 g,9.710 g,9.720 g,1.880 g,117.00 mg,0,1.44 g,0,0,45.46 g,لحم الضأن، مطهو، مطبوخ، ممتاز، مشذب إلى 1/8 بوصة... +8256,"Lamb, broiled, cooked, choice, trimmed to 1/8"" fat, separable lean and fat, whole (arm and blade), shoulder, domestic",100 g,268,18g,7.5g,95mg,82.00 mg,0,18.00 mcg,0.00 mcg,6.490 mg,0.680 mg,0.260 mg,0.100 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.78 mcg,0.140 mg,0.0 mg,0,0,0,0,23.00 mg,0.126 mg,1.83 mg,25.00 mg,0.024 mg,201.00 mg,335.00 mg,26.5 mcg,5.58 mg,23.84 g,1.434 g,1.416 g,2.098 g,0.285 g,3.459 g,1.164 g,0.755 g,0,1.150 g,1.854 g,2.105 g,0.612 g,0.970 g,1.000 g,0.886 g,1.020 g,0.279 g,0.801 g,1.286 g,0.00 g,0.0 g,0,0,0,0,0,0,0,18.39 g,7.530 g,7.750 g,1.340 g,95.00 mg,0,1.21 g,0,0,56.70 g,لحم الضأن، مشوي، مطبوخ، ممتاز، مشذب إلى 1/8 بوصة... +8257,"Lamb, roasted, cooked, choice, trimmed to 1/8"" fat, separable lean and fat, whole (arm and blade), shoulder, domestic",100 g,269,19g,8g,91mg,66.00 mg,0,21.00 mcg,0.00 mcg,6.040 mg,0.700 mg,0.240 mg,0.090 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.65 mcg,0.130 mg,0.0 mg,0,0,0,0,20.00 mg,0.108 mg,1.97 mg,23.00 mg,0.022 mg,185.00 mg,251.00 mg,26.4 mcg,5.44 mg,22.70 g,1.365 g,1.348 g,1.998 g,0.271 g,3.294 g,1.109 g,0.719 g,0,1.095 g,1.765 g,2.004 g,0.582 g,0.924 g,0.952 g,0.844 g,0.971 g,0.265 g,0.763 g,1.225 g,0.00 g,0.0 g,0,0,0,0,0,0,0,19.08 g,7.980 g,7.790 g,1.560 g,91.00 mg,0,1.22 g,0,0,56.98 g,لحم الضأن، مشوي، مطبوخ، ممتاز، مشذب إلى 1/8 بوصة... +8258,"Beverages, fortified with vitamins B6 and B12, sugar-free with guarana, energy drink, NOS Zero, THE COCA-COLA COMPANY",100 g,4,0g,,0,85.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.50 mcg,0.833 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,1.03 g,0.0 g,0.00 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.62 g,34.00 mg,0.00 mg,98.35 g,مشروبات، مدعمة بالفيتامينات B6 و B12،... +8259,"Beef, grilled, cooked, all grades, trimmed to 0"" fat, separable lean and fat, lip off, boneless, top loin steak, loin",100 g,223,11g,4.5g,81mg,59.00 mg,67.4 mg,7.00 mcg,0.00 mcg,5.813 mg,0.369 mg,0.410 mg,0.064 mg,22.00 IU,7.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,4.25 mcg,0.712 mg,0.0 mg,3.00 IU,0.14 mg,0.14 mg,1.6 mcg,14.00 mg,0.090 mg,3.41 mg,19.00 mg,0.010 mg,265.00 mg,366.00 mg,25.9 mcg,4.66 mg,28.57 g,1.772 g,1.946 g,2.784 g,0.291 g,4.672 g,1.406 g,1.071 g,0.197 g,1.331 g,2.463 g,2.737 g,0.773 g,1.146 g,1.282 g,1.177 g,1.347 g,0.320 g,1.065 g,1.428 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,11.15 g,4.534 g,5.081 g,0.578 g,81.00 mg,0.0 g,1.12 g,0.00 mg,0.00 mg,59.98 g,لحم بقري، مشوي، مطبوخ، جميع الدرجات، مشذب إلى... +8260,"Lamb, raw, trimmed to 1/8"" fat, separable lean and fat, composite of trimmed retail cuts, fresh, imported, Australian",100 g,229,17g,8.2g,66mg,74.00 mg,0,0,0,4.934 mg,0.557 mg,0.261 mg,0.133 mg,0,0,0,0,0,0,0,2.47 mcg,0.339 mg,0,0,0,0,0,13.00 mg,0.145 mg,1.43 mg,20.00 mg,0.011 mg,168.00 mg,284.00 mg,7.5 mcg,3.67 mg,17.84 g,1.073 g,1.059 g,1.570 g,0.214 g,2.589 g,0.871 g,0.565 g,0,0.862 g,1.387 g,1.576 g,0.457 g,0.725 g,0.748 g,0.662 g,0.762 g,0.208 g,0.599 g,0.962 g,0.00 g,0,0,0,0,0,0,0,0,16.97 g,8.189 g,6.910 g,0.718 g,66.00 mg,0,0.88 g,0,0,64.93 g,لحم الضأن، نيئ، مشذب إلى 1/8 بوصة دهون، لحم قليل الدهن قابل للفصل... +8261,"Lamb, cooked, trimmed to 1/8"" fat, separable lean only, composite of trimmed retail cuts, fresh, imported, Australian",100 g,201,9.6g,4g,87mg,80.00 mg,0,0,0,5.812 mg,0.876 mg,0.360 mg,0.131 mg,0,0,0,0,0,0,0,3.01 mcg,0.394 mg,0,0,0,0,0,16.00 mg,0.153 mg,2.05 mg,24.00 mg,0.014 mg,207.00 mg,318.00 mg,11.0 mcg,5.14 mg,26.71 g,1.607 g,1.586 g,2.351 g,0.321 g,3.877 g,1.304 g,0.846 g,0,1.291 g,2.077 g,2.359 g,0.684 g,1.086 g,1.120 g,0.992 g,1.141 g,0.312 g,0.898 g,1.440 g,0.00 g,0,0,0,0,0,0,0,0,9.63 g,4.048 g,3.857 g,0.418 g,87.00 mg,0,1.05 g,0,0,63.75 g,لحم الضأن، مطبوخ، مشذب إلى 1/8 بوصة دهون، لحم قليل الدهن قابل للفصل... +8262,"Lamb, roasted, cooked, trimmed to 1/8"" fat, separable lean and fat, boneless, tenderloin, fresh, imported, Australian",100 g,187,7g,2.3g,110mg,61.00 mg,0,0,0,9.544 mg,1.215 mg,0.568 mg,0.192 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.65 mcg,0.769 mg,0.0 mg,0.00 IU,0.77 mg,0.77 mg,0,2.00 mg,0.137 mg,2.52 mg,24.00 mg,0.007 mg,170.00 mg,231.00 mg,9.7 mcg,2.42 mg,30.87 g,1.757 g,1.841 g,2.534 g,0.316 g,4.122 g,1.630 g,0.807 g,0,1.285 g,2.204 g,2.355 g,0.746 g,1.148 g,1.308 g,1.097 g,1.261 g,0.321 g,0.965 g,1.383 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.02 g,2.251 g,2.077 g,0.546 g,110.00 mg,0.0 g,1.48 g,0.00 mg,0.00 mg,62.38 g,لحم الضأن، مشوي، مطبوخ، مشذب إلى 1/8 بوصة دهون،... +8263,"Lamb, raw, trimmed to 1/8"" fat, separable lean and fat, bone-in, heel on, hindshank, leg, fresh, imported, Australian",100 g,196,13g,5.9g,59mg,87.00 mg,0,0,0,5.084 mg,0.639 mg,0.317 mg,0.094 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.25 mcg,0.360 mg,0.0 mg,0.00 IU,0.24 mg,0.24 mg,0,5.00 mg,0.088 mg,1.47 mg,18.00 mg,0.006 mg,147.00 mg,210.00 mg,10.7 mcg,3.03 mg,20.58 g,1.171 g,1.227 g,1.689 g,0.210 g,2.747 g,1.086 g,0.538 g,0,0.857 g,1.469 g,1.569 g,0.497 g,0.765 g,0.872 g,0.731 g,0.841 g,0.214 g,0.643 g,0.922 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,12.68 g,5.862 g,5.003 g,0.858 g,59.00 mg,0.0 g,0.88 g,0.00 mg,0.00 mg,67.33 g,لحم الضأن، نيئ، مشذب إلى 1/8 بوصة دهون، لحم قليل الدهن قابل للفصل... +8264,"Lamb, raw, trimmed to 1/8"" fat, separable lean and fat, whole (shank and sirloin), leg, frozen, imported, New Zealand",100 g,201,13g,6.7g,75mg,41.00 mg,0,1.00 mcg,0.00 mcg,6.860 mg,0.510 mg,0.380 mg,0.140 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.47 mcg,0.130 mg,0.0 mg,0,0,0,0,7.00 mg,0.095 mg,1.60 mg,18.00 mg,0.021 mg,189.00 mg,160.00 mg,3.0 mcg,2.72 mg,18.76 g,1.128 g,1.114 g,1.651 g,0.224 g,2.722 g,0.916 g,0.594 g,0,0.905 g,1.459 g,1.656 g,0.481 g,0.764 g,0.787 g,0.697 g,0.803 g,0.219 g,0.630 g,1.012 g,0.00 g,0.0 g,0,0,0,0,0,0,0,13.37 g,6.670 g,5.130 g,0.590 g,75.00 mg,0,1.03 g,0,0,67.05 g,لحم الضأن، نيئ، مشذب إلى 1/8 بوصة دهون، لحم قليل الدهن قابل للفصل... +8265,"Beef, braised, cooked, all grades, trimmed to 0"" fat, separable lean and fat, boneless, under blade pot roast, chuck",100 g,291,20g,8.3g,99mg,62.00 mg,83.2 mg,6.00 mcg,0.00 mcg,3.568 mg,0.685 mg,0.213 mg,0.066 mg,26.00 IU,8.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.02 mcg,0.295 mg,0.0 mg,6.00 IU,0.08 mg,0.08 mg,1.6 mcg,14.00 mg,0.086 mg,2.68 mg,19.00 mg,0.012 mg,173.00 mg,262.00 mg,30.8 mcg,9.14 mg,26.70 g,1.523 g,1.758 g,2.395 g,0.280 g,4.223 g,1.218 g,0.865 g,0.182 g,1.135 g,2.148 g,2.335 g,0.758 g,1.016 g,1.097 g,1.026 g,1.175 g,0.301 g,0.921 g,1.207 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,20.49 g,8.261 g,9.478 g,0.857 g,99.00 mg,0.0 g,1.22 g,0.00 mg,0.00 mg,52.51 g,لحم بقري، مطهو، مطبوخ، جميع الدرجات، مشذب إلى... +8266,"Lamb, roasted, cooked, choice, trimmed to 1/8"" fat, separable lean and fat, whole (shank and sirloin), leg, domestic",100 g,242,14g,5.9g,92mg,67.00 mg,0,20.00 mcg,0.00 mcg,6.530 mg,0.690 mg,0.280 mg,0.110 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.60 mcg,0.150 mg,0.0 mg,0,0,0,0,10.00 mg,0.116 mg,2.02 mg,24.00 mg,0.025 mg,194.00 mg,319.00 mg,27.8 mcg,4.53 mg,26.20 g,1.576 g,1.556 g,2.306 g,0.313 g,3.802 g,1.280 g,0.830 g,0,1.264 g,2.038 g,2.314 g,0.672 g,1.067 g,1.099 g,0.974 g,1.121 g,0.306 g,0.880 g,1.414 g,0.00 g,0.0 g,0,0,0,0,0,0,0,14.42 g,5.920 g,6.120 g,1.020 g,92.00 mg,0,1.04 g,0,0,58.99 g,لحم الضأن، مشوي، مطبوخ، ممتاز، مشذب إلى 1/8 بوصة... +8267,"Lamb, cooked, trimmed to 1/8"" fat, separable lean only, whole (arm and blade), shoulder, fresh, imported, Australian",100 g,233,13g,5.8g,91mg,91.00 mg,0,0,0,4.695 mg,0.775 mg,0.290 mg,0.100 mg,0,0,0,0,0,0,0,3.56 mcg,0.211 mg,0,0,0,0,0,28.00 mg,0.150 mg,1.90 mg,22.00 mg,0.014 mg,195.00 mg,308.00 mg,5.1 mcg,6.65 mg,26.18 g,1.575 g,1.554 g,2.304 g,0.314 g,3.799 g,1.278 g,0.829 g,0,1.265 g,2.036 g,2.312 g,0.670 g,1.064 g,1.098 g,0.972 g,1.118 g,0.306 g,0.880 g,1.412 g,0.00 g,0,0,0,0,0,0,0,0,13.44 g,5.843 g,5.264 g,0.546 g,91.00 mg,0,1.06 g,0,0,61.05 g,لحم الضأن، مطبوخ، مشذب إلى 1/8 بوصة دهون، لحم قليل الدهن قابل للفصل... +8268,"Beef, raw, all grades, trimmed to 0"" fat, separable lean only, Denver Cut, boneless, under blade center steak, chuck",100 g,170,10g,4.1g,69mg,77.00 mg,71.8 mg,3.00 mcg,0.00 mcg,3.287 mg,0.805 mg,0.197 mg,0.080 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.10 mcg,0.405 mg,0.0 mg,4.00 IU,0.14 mg,0.14 mg,1.5 mcg,11.00 mg,0.077 mg,2.42 mg,20.00 mg,0.014 mg,181.00 mg,321.00 mg,21.7 mcg,7.58 mg,19.42 g,1.123 g,1.306 g,1.788 g,0.207 g,3.163 g,0.865 g,0.641 g,0.098 g,0.850 g,1.608 g,1.747 g,0.566 g,0.757 g,0.799 g,0.763 g,0.879 g,0.223 g,0.689 g,0.898 g,0.49 g,0.0 g,0.00 g,0,0,0,0,0,0,9.99 g,4.132 g,4.889 g,0.526 g,69.00 mg,0.0 g,0.91 g,0.00 mg,0.00 mg,69.19 g,لحم بقري، نيئ، جميع الدرجات، مشذب إلى 0 بوصة دهون،... +8269,"Beef, grilled, cooked, all grades, trimmed to 0"" fat, separable lean and fat, steak, top blade, shoulder clod, chuck",100 g,222,13g,5.1g,83mg,77.00 mg,106.8 mg,6.00 mcg,0.00 mcg,3.833 mg,0.944 mg,0.292 mg,0.073 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,5.89 mcg,0.387 mg,0.0 mg,0,0.14 mg,0.14 mg,0.9 mcg,6.00 mg,0.134 mg,2.88 mg,23.00 mg,0.018 mg,203.00 mg,322.00 mg,37.8 mcg,9.05 mg,24.93 g,1.599 g,1.700 g,2.395 g,0.339 g,3.948 g,1.601 g,0.839 g,0.276 g,1.196 g,2.092 g,2.222 g,0.685 g,1.039 g,1.254 g,1.036 g,1.051 g,0.173 g,0.838 g,1.305 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,12.79 g,5.095 g,5.330 g,0.563 g,83.00 mg,0.0 g,0.94 g,0.00 mg,0.00 mg,62.04 g,لحم بقري، مشوي، مطبوخ، جميع الدرجات، مشذب إلى... +8270,"Lamb, roasted, cooked, choice, trimmed to 1/4"" fat, separable lean and fat, whole (shank and sirloin), leg, domestic",100 g,258,16g,6.9g,93mg,66.00 mg,96.3 mg,20.00 mcg,0.00 mcg,6.590 mg,0.680 mg,0.270 mg,0.100 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.59 mcg,0.150 mg,0.0 mg,2.00 IU,0.15 mg,0.15 mg,4.2 mcg,11.00 mg,0.115 mg,1.98 mg,24.00 mg,0.024 mg,191.00 mg,313.00 mg,27.2 mcg,4.40 mg,25.55 g,1.537 g,1.518 g,2.249 g,0.305 g,3.708 g,1.248 g,0.809 g,0,1.233 g,1.987 g,2.256 g,0.656 g,1.040 g,1.072 g,0.950 g,1.094 g,0.299 g,0.859 g,1.379 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,16.48 g,6.890 g,6.960 g,1.180 g,93.00 mg,0.0 g,1.02 g,0.00 mg,0.00 mg,57.48 g,لحم الضأن، مشوي، مطبوخ، ممتاز، مشذب إلى 1/4 بوصة... +8271,"Beef, braised, cooked, all grades, trimmed to 0"" fat, separable lean and fat, boneless, chuck eye Country-Style ribs",100 g,296,21g,9g,96mg,65.00 mg,88.8 mg,7.00 mcg,0.00 mcg,3.804 mg,0.644 mg,0.209 mg,0.066 mg,27.00 IU,8.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.10 mcg,0.272 mg,0.0 mg,6.00 IU,0.09 mg,0.09 mg,1.6 mcg,16.00 mg,0.093 mg,2.49 mg,17.00 mg,0.014 mg,172.00 mg,247.00 mg,30.7 mcg,8.91 mg,27.69 g,1.579 g,1.823 g,2.483 g,0.291 g,4.378 g,1.263 g,0.897 g,0.189 g,1.177 g,2.227 g,2.421 g,0.786 g,1.054 g,1.138 g,1.063 g,1.218 g,0.312 g,0.955 g,1.251 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,20.55 g,9.009 g,9.997 g,0.884 g,96.00 mg,0.0 g,0.96 g,0.00 mg,0.00 mg,51.91 g,لحم بقري، مطهو، مطبوخ، جميع الدرجات، مشذب إلى... +8272,"Lamb, raw, trimmed to 1/8"" fat, separable lean and fat, whole (arm and blade), shoulder, fresh, imported, Australian",100 g,256,20g,9.9g,66mg,76.00 mg,0,0,0,4.001 mg,0.678 mg,0.213 mg,0.107 mg,0,0,0,0,0,0,0,2.61 mcg,0.261 mg,0,0,0,0,0,18.00 mg,0.113 mg,1.26 mg,18.00 mg,0.010 mg,156.00 mg,267.00 mg,3.3 mcg,4.09 mg,16.68 g,1.003 g,0.990 g,1.468 g,0.200 g,2.420 g,0.814 g,0.528 g,0,0.806 g,1.297 g,1.473 g,0.427 g,0.678 g,0.699 g,0.619 g,0.712 g,0.195 g,0.560 g,0.899 g,0.00 g,0,0,0,0,0,0,0,0,20.47 g,9.907 g,8.284 g,0.840 g,66.00 mg,0,0.78 g,0,0,62.70 g,لحم الضأن، نيئ، مشذب إلى 1/8 بوصة دهون، لحم قليل الدهن قابل للفصل... +8273,"Beef, raw, select, trimmed to 0"" fat, separable lean and fat, Denver Cut, boneless, under blade center steak, chuck",100 g,172,11g,4.4g,68mg,76.00 mg,70.4 mg,3.00 mcg,0.00 mcg,3.292 mg,0.720 mg,0.183 mg,0.079 mg,13.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.22 mcg,0.421 mg,0.0 mg,4.00 IU,0.12 mg,0.12 mg,1.5 mcg,11.00 mg,0.076 mg,2.38 mg,20.00 mg,0.014 mg,181.00 mg,320.00 mg,20.8 mcg,7.51 mg,19.20 g,1.095 g,1.264 g,1.721 g,0.201 g,3.036 g,0.876 g,0.622 g,0.131 g,0.816 g,1.544 g,1.678 g,0.545 g,0.731 g,0.789 g,0.737 g,0.845 g,0.216 g,0.662 g,0.868 g,0.09 g,0.0 g,0.00 g,0,0,0,0,0,0,10.50 g,4.370 g,5.047 g,0.522 g,68.00 mg,0.0 g,0.91 g,0.00 mg,0.00 mg,69.30 g,لحم بقري، نيئ، جيد، مشذب إلى 0 بوصة دهون، قابل للفصل... +8274,"Lamb, raw, trimmed to 1/8"" fat, separable lean and fat, whole (shank and sirloin), leg, fresh, imported, Australian",100 g,215,15g,7.3g,66mg,73.00 mg,0,0,0,4.964 mg,0.488 mg,0.287 mg,0.140 mg,0,0,0,0,0,0,0,2.70 mcg,0.359 mg,0,0,0,0,0,10.00 mg,0.173 mg,1.48 mg,20.00 mg,0.011 mg,173.00 mg,295.00 mg,4.2 mcg,3.75 mg,18.24 g,1.097 g,1.082 g,1.605 g,0.219 g,2.646 g,0.890 g,0.578 g,0,0.881 g,1.418 g,1.611 g,0.467 g,0.741 g,0.764 g,0.677 g,0.779 g,0.213 g,0.613 g,0.983 g,0.00 g,0,0,0,0,0,0,0,0,15.19 g,7.288 g,6.226 g,0.657 g,66.00 mg,0,0.95 g,0,0,66.33 g,لحم الضأن، نيئ، مشذب إلى 1/8 بوصة دهون، لحم قليل الدهن قابل للفصل... +8275,"Lamb, raw, trimmed to 1/8"" fat, separable lean only, whole (arm and blade), shoulder, fresh, imported, Australian",100 g,155,8g,3.4g,64mg,88.00 mg,0,0,0,4.580 mg,0.785 mg,0.240 mg,0.120 mg,0,0,0,0,0,0,0,3.01 mcg,0.299 mg,0,0,0,0,0,18.00 mg,0.130 mg,1.42 mg,21.00 mg,0.013 mg,178.00 mg,306.00 mg,3.9 mcg,4.87 mg,19.36 g,1.165 g,1.149 g,1.704 g,0.232 g,2.809 g,0.945 g,0.613 g,0,0.935 g,1.505 g,1.710 g,0.496 g,0.787 g,0.811 g,0.719 g,0.827 g,0.226 g,0.650 g,1.044 g,0.00 g,0,0,0,0,0,0,0,0,8.01 g,3.355 g,3.214 g,0.323 g,64.00 mg,0,0.89 g,0,0,72.39 g,لحم الضأن، نيئ، مشذب إلى 1/8 بوصة دهون، لحم قليل الدهن... +8276,"Beef, grilled, cooked, all grades, trimmed to 1/8"" fat, separable lean only, lip-on, boneless, top loin steak, loin",100 g,198,9.1g,3.4g,80mg,54.00 mg,68.0 mg,7.00 mcg,0.00 mcg,7.320 mg,0.348 mg,0.221 mg,0.062 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.96 mcg,0.719 mg,0.0 mg,3.00 IU,0.22 mg,0.22 mg,1.6 mcg,13.00 mg,0.074 mg,2.59 mg,23.00 mg,0.004 mg,229.00 mg,299.00 mg,27.7 mcg,4.71 mg,29.06 g,1.896 g,2.131 g,3.069 g,0.319 g,5.181 g,1.369 g,1.179 g,0.147 g,1.482 g,2.733 g,3.055 g,0.844 g,1.266 g,1.334 g,1.289 g,1.493 g,0.356 g,1.186 g,1.566 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,9.11 g,3.435 g,3.980 g,0.504 g,80.00 mg,0.0 g,1.15 g,0.00 mg,0.00 mg,61.54 g,لحم بقري، مشوي، مطبوخ، جميع الدرجات، مشذب إلى... +8277,"Beef, roasted, cooked, all grades, trimmed to 0"" fat, separable lean only, boneless, top sirloin petite roast, loin",100 g,170,5.9g,1.7g,86mg,57.00 mg,0,7.00 mcg,0.00 mcg,5.882 mg,0,0.194 mg,0.068 mg,5.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.78 mcg,0.584 mg,0.0 mg,4.00 IU,0,0,1.6 mcg,5.00 mg,0.101 mg,2.75 mg,27.00 mg,0,243.00 mg,377.00 mg,34.8 mcg,7.07 mg,29.12 g,1.900 g,2.135 g,3.075 g,0.319 g,5.191 g,1.372 g,1.181 g,0.147 g,1.484 g,2.739 g,3.061 g,0.846 g,1.268 g,1.337 g,1.292 g,1.496 g,0.357 g,1.189 g,1.569 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.92 g,1.742 g,2.323 g,0.200 g,86.00 mg,0.0 g,1.12 g,0.00 mg,0.00 mg,63.93 g,لحم بقري، مشوي، مطبوخ، جميع الدرجات، مشذب إلى... +8278,"Beef, raw, separable lean and fat, boneless, top sirloin cap-off steak/roast, loin, grass-fed, imported, Australian",100 g,127,4.5g,1.9g,55mg,59.00 mg,0,0,0,0,0,0,0,1.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0,0,0.0 mg,0,0,0,0,5.00 mg,0,2.51 mg,0,0,0,0,0,0,21.77 g,1.251 g,1.456 g,1.993 g,0.230 g,3.526 g,0.964 g,0.714 g,0.110 g,0.948 g,1.792 g,1.948 g,0.631 g,0.844 g,0.891 g,0.850 g,0.980 g,0.248 g,0.768 g,1.001 g,0.01 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,4.45 g,1.859 g,1.730 g,0.351 g,55.00 mg,0.0 g,1.10 g,0.00 mg,0.00 mg,73.65 g,لحم بقري، نيئ، لحم قليل الدهن ودهون قابلة للفصل، بدون عظم،... +8279,"Beef, raw, choice, trimmed to 0"" fat, separable lean and fat, Denver Cut, boneless, under blade center steak, chuck",100 g,189,12g,5.1g,70mg,75.00 mg,69.3 mg,3.00 mcg,0.00 mcg,3.316 mg,0.853 mg,0.195 mg,0.080 mg,13.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.90 mcg,0.402 mg,0.0 mg,5.00 IU,0.15 mg,0.15 mg,1.5 mcg,11.00 mg,0.075 mg,2.37 mg,20.00 mg,0.014 mg,177.00 mg,312.00 mg,21.5 mcg,7.32 mg,18.85 g,1.075 g,1.241 g,1.691 g,0.198 g,2.981 g,0.860 g,0.611 g,0.129 g,0.802 g,1.516 g,1.648 g,0.535 g,0.717 g,0.775 g,0.724 g,0.829 g,0.212 g,0.650 g,0.852 g,0.53 g,0.0 g,0.00 g,0,0,0,0,0,0,12.40 g,5.137 g,6.040 g,0.617 g,70.00 mg,0.0 g,0.90 g,0.00 mg,0.00 mg,67.31 g,لحم بقري، نيئ، ممتاز، مشذب إلى 0 بوصة دهون، قابل للفصل... +8280,"Lamb, roasted, cooked, trimmed to 1/8"" fat, separable lean only, boneless, bottom, leg, fresh, imported, Australian",100 g,190,8.4g,3.2g,107mg,70.00 mg,0,0,0,6.880 mg,0.790 mg,0.540 mg,0.149 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.45 mcg,0.441 mg,0.0 mg,0.00 IU,0.27 mg,0.27 mg,0,2.00 mg,0.125 mg,2.04 mg,23.00 mg,0.005 mg,196.00 mg,287.00 mg,6.4 mcg,3.67 mg,28.60 g,1.628 g,1.706 g,2.348 g,0.292 g,3.818 g,1.510 g,0.748 g,0,1.191 g,2.042 g,2.181 g,0.691 g,1.064 g,1.211 g,1.017 g,1.168 g,0.297 g,0.894 g,1.281 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,8.35 g,3.224 g,3.231 g,0.546 g,107.00 mg,0.0 g,1.17 g,0.00 mg,0.00 mg,63.87 g,لحم الضأن، مشوي، مطبوخ، مشذب إلى 1/8 بوصة دهون،... +8281,"Beef, grilled, cooked, choice, trimmed to 0"" fat, separable lean and fat, steak, bottom round, outside round, round",100 g,191,8.3g,3g,78mg,57.00 mg,94.2 mg,7.00 mcg,0.00 mcg,7.310 mg,0.763 mg,0.196 mg,0.058 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.83 mcg,0.680 mg,0.0 mg,0,0.10 mg,0.10 mg,0.0 mcg,5.00 mg,0.109 mg,2.92 mg,25.00 mg,0.014 mg,232.00 mg,361.00 mg,44.8 mcg,4.81 mg,27.22 g,1.655 g,1.760 g,2.479 g,0.351 g,4.086 g,1.657 g,0.869 g,0.286 g,1.238 g,2.165 g,2.300 g,0.709 g,1.075 g,1.298 g,1.072 g,1.087 g,0.179 g,0.867 g,1.350 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,8.30 g,2.954 g,3.759 g,0.338 g,78.00 mg,0.0 g,1.14 g,0.00 mg,0.00 mg,63.35 g,لحم بقري، مشوي، مطبوخ، ممتاز، مشذب إلى 0 بوصة... +8282,"Beef, roasted, cooked, all grades, trimmed to 0"" fat, separable lean only, tri-tip roast, bottom sirloin butt, loin",100 g,182,8.3g,3.1g,78mg,55.00 mg,101.9 mg,9.00 mcg,0.00 mcg,7.655 mg,0.526 mg,0.136 mg,0.073 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.53 mcg,0.574 mg,0.0 mg,0,0.38 mg,0.38 mg,1.3 mcg,17.00 mg,0.079 mg,1.69 mg,23.00 mg,0.010 mg,211.00 mg,340.00 mg,30.9 mcg,4.93 mg,26.75 g,1.626 g,1.730 g,2.437 g,0.345 g,4.016 g,1.629 g,0.854 g,0.281 g,1.217 g,2.128 g,2.261 g,0.697 g,1.057 g,1.275 g,1.054 g,1.069 g,0.176 g,0.852 g,1.327 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,8.34 g,3.108 g,4.205 g,0.268 g,78.00 mg,0.0 g,1.08 g,0.00 mg,0.00 mg,64.67 g,لحم بقري، مشوي، مطبوخ، جميع الدرجات، مشذب إلى... +8283,"Lamb, roasted, cooked, trimmed to 1/8"" fat, separable lean only, boneless, tenderloin, fresh, imported, Australian",100 g,184,6.7g,2.1g,111mg,61.00 mg,0,0,0,9.580 mg,1.220 mg,0.570 mg,0.193 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.67 mcg,0.772 mg,0.0 mg,0,0.77 mg,0.77 mg,0,2.00 mg,0.137 mg,2.52 mg,24.00 mg,0.007 mg,170.00 mg,231.00 mg,9.8 mcg,2.42 mg,30.97 g,1.762 g,1.847 g,2.542 g,0.317 g,4.134 g,1.635 g,0.810 g,0,1.289 g,2.211 g,2.362 g,0.748 g,1.152 g,1.312 g,1.101 g,1.265 g,0.322 g,0.968 g,1.387 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.71 g,2.084 g,1.953 g,0.529 g,111.00 mg,0.0 g,1.49 g,0.00 mg,0.00 mg,62.62 g,لحم الضأن، مشوي، مطبوخ، مشذب إلى 1/8 بوصة دهون،... +8284,"Lamb, raw, trimmed to 1/8"" fat, separable lean only, bone-in, heel on, hindshank, leg, fresh, imported, Australian",100 g,122,3.5g,1.3g,54mg,93.00 mg,0,0,0,5.540 mg,0.710 mg,0.360 mg,0.104 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.58 mcg,0.395 mg,0.0 mg,0.00 IU,0.31 mg,0.31 mg,0,4.00 mg,0.100 mg,1.58 mg,21.00 mg,0.006 mg,163.00 mg,227.00 mg,12.2 mcg,3.48 mg,22.49 g,1.280 g,1.341 g,1.846 g,0.230 g,3.002 g,1.187 g,0.588 g,0,0.936 g,1.605 g,1.715 g,0.543 g,0.836 g,0.952 g,0.799 g,0.919 g,0.234 g,0.703 g,1.007 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.53 g,1.269 g,1.335 g,0.358 g,54.00 mg,0.0 g,0.96 g,0.00 mg,0.00 mg,74.83 g,لحم الضأن، نيئ، مشذب إلى 1/8 بوصة دهون، لحم قليل الدهن قابل للفصل... +8285,"Lamb, roasted, cooked, choice, trimmed to 1/4"" fat, separable lean only, whole (arm and blade), shoulder, domestic",100 g,204,11g,4.1g,87mg,68.00 mg,95.8 mg,25.00 mcg,0.00 mcg,5.760 mg,0.730 mg,0.260 mg,0.090 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.70 mcg,0.150 mg,0.0 mg,2.00 IU,0.18 mg,0.18 mg,4.5 mcg,19.00 mg,0.113 mg,2.13 mg,25.00 mg,0.026 mg,200.00 mg,265.00 mg,28.5 mcg,6.04 mg,24.94 g,1.500 g,1.482 g,2.195 g,0.298 g,3.619 g,1.218 g,0.790 g,0,1.203 g,1.940 g,2.202 g,0.640 g,1.015 g,1.046 g,0.927 g,1.067 g,0.291 g,0.838 g,1.346 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,10.77 g,4.080 g,4.360 g,0.950 g,87.00 mg,0.0 g,1.33 g,0.00 mg,0.00 mg,63.32 g,لحم الضأن، مشوي، مطبوخ، ممتاز، مشذب إلى 1/4 بوصة... +8286,"Lamb, braised, cooked, choice, trimmed to 1/4"" fat, separable lean only, whole (arm and blade), shoulder, domestic",100 g,283,16g,6.2g,117mg,79.00 mg,0,21.00 mcg,0.00 mcg,5.960 mg,0.620 mg,0.230 mg,0.060 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.91 mcg,0.120 mg,0.0 mg,0,0.20 mg,0.20 mg,0,26.00 mg,0.132 mg,2.67 mg,27.00 mg,0.032 mg,204.00 mg,261.00 mg,37.0 mcg,7.52 mg,32.81 g,1.973 g,1.949 g,2.888 g,0.392 g,4.761 g,1.602 g,1.039 g,0,1.583 g,2.552 g,2.897 g,0.842 g,1.336 g,1.376 g,1.220 g,1.404 g,0.383 g,1.103 g,1.770 g,0.00 g,0.0 g,0,0,0,0,0,0,0,15.89 g,6.170 g,6.450 g,1.380 g,117.00 mg,0,1.75 g,0,0,49.96 g,لحم الضأن، مطهو، مطبوخ، ممتاز، مشذب إلى 1/4 بوصة... +8287,"Lamb, broiled, cooked, choice, trimmed to 1/4"" fat, separable lean only, whole (arm and blade), shoulder, domestic",100 g,210,11g,3.9g,93mg,83.00 mg,104.0 mg,23.00 mcg,0.00 mcg,6.150 mg,0.690 mg,0.280 mg,0.100 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.11 mcg,0.140 mg,0.0 mg,2.00 IU,0.20 mg,0.20 mg,5.7 mcg,21.00 mg,0.137 mg,2.19 mg,29.00 mg,0.028 mg,217.00 mg,324.00 mg,31.3 mcg,6.60 mg,27.12 g,1.631 g,1.611 g,2.387 g,0.324 g,3.935 g,1.324 g,0.859 g,0,1.308 g,2.109 g,2.395 g,0.696 g,1.104 g,1.137 g,1.008 g,1.161 g,0.317 g,0.911 g,1.463 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,10.50 g,3.880 g,4.240 g,0.940 g,93.00 mg,0.0 g,1.45 g,0.00 mg,0.00 mg,61.38 g,لحم الضأن، مشوي، مطبوخ، ممتاز، مشذب إلى 1/4 بوصة... +8288,"Fruit cocktail, solids and liquids, extra light syrup, canned, (peach and pineapple and pear and grape and cherry)",100 g,45,0.1g,,0,4.00 mg,0,3.00 mcg,0.00 mcg,0.500 mg,0.062 mg,0.010 mg,0.030 mg,233.00 IU,12.00 mcg,0,0,0,0,0,0.00 mcg,0.051 mg,3.0 mg,0.00 IU,0,0,0,8.00 mg,0.100 mg,0.30 mg,6.00 mg,0.147 mg,12.00 mg,104.00 mg,0,0.08 mg,0.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.63 g,1.1 g,0,0,0,0,0,0,0,0.07 g,0.010 g,0.014 g,0.031 g,0.00 mg,0,0.20 g,0,0,87.70 g,كوكتيل الفاكهة، مواد صلبة وسوائل، خفيف للغاية... +8289,"Beef, grilled, cooked, select, trimmed to 1/8"" fat, separable lean and fat, lip-on, boneless, top loin steak, loin",100 g,247,15g,6.1g,81mg,50.00 mg,61.1 mg,7.00 mcg,0.00 mcg,6.510 mg,0.375 mg,0.214 mg,0.062 mg,25.00 IU,8.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.00 mcg,0.663 mg,0.0 mg,5.00 IU,0.20 mg,0.20 mg,0,14.00 mg,0.064 mg,2.51 mg,21.00 mg,0.004 mg,223.00 mg,282.00 mg,25.9 mcg,4.31 mg,26.92 g,1.694 g,1.883 g,2.692 g,0.282 g,4.496 g,1.333 g,1.053 g,0.184 g,1.277 g,2.385 g,2.662 g,0.744 g,1.099 g,1.242 g,1.141 g,1.293 g,0.302 g,1.032 g,1.365 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,15.44 g,6.056 g,6.821 g,0.738 g,81.00 mg,0.0 g,1.08 g,0.00 mg,0.00 mg,57.68 g,لحم بقري، مشوي، مطبوخ، جيد، مشذب إلى 1/8 بوصة... +8290,"Beef, raw, separable lean and fat, boneless, top round cap-off steak/roast, round, grass-fed, imported, Australian",100 g,129,4.4g,1.8g,47mg,59.00 mg,0,0,0,0,0,0,0,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0,0,0.0 mg,0,0,0,0,5.00 mg,0,2.28 mg,0,0,0,0,0,0,22.24 g,1.286 g,1.496 g,2.048 g,0.237 g,3.622 g,0.991 g,0.734 g,0.112 g,0.974 g,1.841 g,2.001 g,0.649 g,0.867 g,0.915 g,0.874 g,1.007 g,0.255 g,0.789 g,1.029 g,0.00 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,4.40 g,1.770 g,1.846 g,0.291 g,47.00 mg,0.0 g,1.09 g,0.00 mg,0.00 mg,72.52 g,لحم بقري، نيئ، لحم قليل الدهن ودهون قابلة للفصل، بدون عظم،... +8291,"Fruit cocktail, solids and liquids, extra heavy syrup, canned, (peach and pineapple and pear and grape and cherry)",100 g,88,0.1g,,0,6.00 mg,0,3.00 mcg,0.00 mcg,0.368 mg,0.059 mg,0.019 mg,0.018 mg,201.00 IU,10.00 mcg,0,0,0,0,0,0.00 mcg,0.049 mg,1.9 mg,0.00 IU,0,0,0,6.00 mg,0.067 mg,0.28 mg,5.00 mg,0.142 mg,11.00 mg,86.00 mg,0,0.08 mg,0.39 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,22.89 g,1.1 g,0,0,0,0,0,0,0,0.07 g,0.010 g,0.013 g,0.030 g,0.00 mg,0,0.22 g,0,0,76.43 g,كوكتيل الفاكهة، مواد صلبة وسوائل، ثقيل للغاية... +8292,"Beef, grilled, cooked, all grades, trimmed to 0"" fat, separable lean only, lip off, boneless, top loin steak, loin",100 g,202,8.4g,3.4g,91mg,61.00 mg,74.6 mg,7.00 mcg,0.00 mcg,5.996 mg,0.476 mg,0.424 mg,0.071 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,4.39 mcg,0.736 mg,0.0 mg,3.00 IU,0.33 mg,0.33 mg,1.6 mcg,14.00 mg,0.098 mg,3.47 mg,20.00 mg,0.009 mg,275.00 mg,376.00 mg,27.0 mcg,4.52 mg,29.53 g,1.927 g,2.165 g,3.118 g,0.324 g,5.264 g,1.391 g,1.198 g,0.149 g,1.505 g,2.777 g,3.103 g,0.857 g,1.286 g,1.355 g,1.310 g,1.517 g,0.362 g,1.205 g,1.591 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,8.41 g,3.413 g,3.875 g,0.479 g,91.00 mg,0.0 g,1.15 g,0.00 mg,0.00 mg,61.74 g,لحم بقري، مشوي، مطبوخ، جميع الدرجات، مشذب إلى... +8293,"Lamb, raw, trimmed to 1/8"" fat, separable lean only, composite of trimmed retail cuts, fresh, imported, Australian",100 g,142,6.2g,2.5g,64mg,83.00 mg,0,0,0,5.595 mg,0.618 mg,0.293 mg,0.149 mg,0,0,0,0,0,0,0,2.77 mcg,0.386 mg,0,0,0,0,0,12.00 mg,0.165 mg,1.59 mg,22.00 mg,0.013 mg,188.00 mg,320.00 mg,8.6 mcg,4.21 mg,20.25 g,1.218 g,1.202 g,1.782 g,0.243 g,2.938 g,0.988 g,0.641 g,0,0.978 g,1.574 g,1.788 g,0.518 g,0.823 g,0.849 g,0.752 g,0.865 g,0.236 g,0.680 g,1.092 g,0.00 g,0,0,0,0,0,0,0,0,6.18 g,2.540 g,2.530 g,0.276 g,64.00 mg,0,0.99 g,0,0,73.22 g,لحم الضأن، نيئ، مشذب إلى 1/8 بوصة دهون، لحم قليل الدهن قابل للفصل... +8294,"Pork, braised, cooked, with added solution, separable lean and fat, blade (steaks), (Boston butt), shoulder, fresh",100 g,263,17g,6.3g,97mg,151.00 mg,106.2 mg,0.00 mcg,0.00 mcg,3.610 mg,1.329 mg,0.357 mg,0.406 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.98 mcg,0.463 mg,0.0 mg,44.00 IU,0.12 mg,0.12 mg,0.0 mcg,27.00 mg,0.192 mg,1.72 mg,20.00 mg,0.012 mg,227.00 mg,370.00 mg,42.3 mcg,4.48 mg,25.84 g,1.517 g,1.719 g,2.528 g,0.298 g,4.125 g,1.164 g,1.116 g,0.066 g,1.271 g,2.201 g,2.396 g,0.712 g,1.086 g,1.045 g,1.117 g,1.160 g,0.272 g,0.983 g,1.350 g,0.03 g,0.0 g,0.00 g,0,0,0,0,0,0,16.94 g,6.288 g,7.613 g,2.006 g,97.00 mg,0.0 g,1.19 g,0.00 mg,0.00 mg,56.13 g,لحم خنزير، مطهو، مطبوخ، مع إضافة محلول،... +8295,"Beef, raw, choice, trimmed to 0"" fat, separable lean and fat, shoulder top and center steaks, shoulder clod, chuck",100 g,143,6.1g,2.1g,57mg,61.00 mg,85.1 mg,7.00 mcg,0.00 mcg,5.130 mg,0.731 mg,0.230 mg,0.072 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.56 mcg,0.673 mg,0.0 mg,0,0.18 mg,0.18 mg,0.2 mcg,4.00 mg,0.088 mg,2.14 mg,24.00 mg,0.011 mg,212.00 mg,347.00 mg,29.7 mcg,5.24 mg,20.39 g,1.240 g,1.318 g,1.857 g,0.263 g,3.061 g,1.242 g,0.651 g,0.068 g,0.928 g,1.622 g,1.723 g,0.531 g,0.805 g,0.972 g,0.803 g,0.815 g,0.134 g,0.650 g,1.012 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.12 g,2.083 g,3.439 g,0.554 g,57.00 mg,0.0 g,0.91 g,0.00 mg,0.00 mg,72.49 g,لحم بقري، نيئ، ممتاز، مشذب إلى 0 بوصة دهون، قابل للفصل... +8296,"Beef, raw, select, trimmed to 0"" fat, separable lean and fat, shoulder top and center steaks, shoulder clod, chuck",100 g,140,5.5g,1.8g,58mg,58.00 mg,86.9 mg,7.00 mcg,0.00 mcg,5.320 mg,0.861 mg,0.253 mg,0.093 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,4.68 mcg,0.622 mg,0.0 mg,0,0.18 mg,0.18 mg,0.2 mcg,4.00 mg,0.107 mg,2.64 mg,25.00 mg,0.020 mg,221.00 mg,370.00 mg,32.0 mcg,5.99 mg,21.13 g,1.285 g,1.366 g,1.925 g,0.273 g,3.172 g,1.287 g,0.674 g,0.119 g,0.961 g,1.681 g,1.786 g,0.550 g,0.835 g,1.007 g,0.832 g,0.844 g,0.139 g,0.673 g,1.048 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.51 g,1.791 g,1.933 g,0.341 g,58.00 mg,0.0 g,0.88 g,0.00 mg,0.00 mg,72.54 g,لحم بقري، نيئ، جيد، مشذب إلى 0 بوصة دهون، قابل للفصل... +8297,"Beef, grilled, cooked, all grades, trimmed to 0"" fat, separable lean and fat, outside skirt, boneless, plate steak",100 g,292,20g,7.4g,102mg,70.00 mg,77.0 mg,7.00 mcg,0.00 mcg,5.096 mg,1.330 mg,0.831 mg,0.122 mg,27.00 IU,8.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,7.72 mcg,0.450 mg,0.0 mg,6.00 IU,0.09 mg,0.09 mg,1.6 mcg,8.00 mg,0.206 mg,5.09 mg,24.00 mg,0.205 mg,185.00 mg,280.00 mg,34.8 mcg,7.01 mg,27.06 g,1.677 g,1.842 g,2.636 g,0.276 g,4.424 g,1.331 g,1.014 g,0.185 g,1.260 g,2.332 g,2.592 g,0.732 g,1.085 g,1.214 g,1.114 g,1.275 g,0.303 g,1.008 g,1.352 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,20.47 g,7.405 g,8.235 g,1.128 g,102.00 mg,0.0 g,1.28 g,0.00 mg,0.00 mg,51.41 g,لحم بقري، مشوي، مطبوخ، جميع الدرجات، مشذب إلى... +8298,"Beef, grilled, cooked, all grades, trimmed to 1/8"" fat, separable lean only, boneless, top sirloin cap steak, loin",100 g,181,7.2g,2.7g,84mg,62.00 mg,0,7.00 mcg,0.00 mcg,7.440 mg,0,0.129 mg,0.067 mg,5.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.74 mcg,0.525 mg,0.0 mg,4.00 IU,0,0,1.6 mcg,17.00 mg,0.094 mg,2.02 mg,25.00 mg,0,232.00 mg,371.00 mg,35.3 mcg,5.61 mg,28.26 g,1.844 g,2.072 g,2.984 g,0.310 g,5.037 g,1.331 g,1.146 g,0.143 g,1.440 g,2.658 g,2.970 g,0.821 g,1.231 g,1.297 g,1.254 g,1.452 g,0.346 g,1.153 g,1.523 g,0.73 g,0.0 g,0.00 g,0,0,0,0,0,0,7.23 g,2.653 g,3.404 g,0.268 g,84.00 mg,0.0 g,1.17 g,0.00 mg,0.00 mg,62.62 g,لحم بقري، مشوي، مطبوخ، جميع الدرجات، مشذب إلى... +8299,"Beef, grilled, cooked, choice, trimmed to 1/8"" fat, separable lean and fat, lip-on, boneless, top loin steak, loin",100 g,275,19g,7.5g,81mg,54.00 mg,62.2 mg,6.00 mcg,0.00 mcg,6.734 mg,0.314 mg,0.191 mg,0.056 mg,24.00 IU,7.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.81 mcg,0.642 mg,0.0 mg,6.00 IU,0.24 mg,0.24 mg,1.6 mcg,14.00 mg,0.064 mg,2.47 mg,20.00 mg,0.003 mg,212.00 mg,259.00 mg,24.0 mcg,4.10 mg,25.69 g,1.588 g,1.734 g,2.481 g,0.259 g,4.179 g,1.267 g,0.945 g,0.176 g,1.193 g,2.194 g,2.429 g,0.692 g,1.025 g,1.145 g,1.050 g,1.204 g,0.288 g,0.950 g,1.283 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,19.19 g,7.505 g,8.590 g,0.862 g,81.00 mg,0.0 g,1.04 g,0.00 mg,0.00 mg,54.87 g,لحم بقري، مشوي، مطبوخ، ممتاز، مشذب إلى 1/8 بوصة... +8300,"Pork, cooked, separable lean and fat, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), fresh",100 g,238,14g,4.9g,88mg,57.00 mg,80.1 mg,2.00 mcg,0.00 mcg,6.047 mg,0.844 mg,0.290 mg,0.611 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.70 mcg,0.542 mg,0.1 mg,38.00 IU,0.13 mg,0.13 mg,0.0 mcg,20.00 mg,0.090 mg,1.11 mg,24.00 mg,0.010 mg,221.00 mg,341.00 mg,42.0 mcg,3.06 mg,26.36 g,1.547 g,1.725 g,2.529 g,0.313 g,4.163 g,1.242 g,1.103 g,0.046 g,1.271 g,2.199 g,2.418 g,0.713 g,1.089 g,1.082 g,1.123 g,1.186 g,0.293 g,0.971 g,1.392 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,13.89 g,4.893 g,5.976 g,1.519 g,88.00 mg,0.0 g,1.02 g,0.00 mg,0.00 mg,58.53 g,لحم خنزير، مطبوخ، لحم قليل الدهن ودهون قابلة للفصل، مركب... +8301,"Beef, raw, all grades, trimmed to 0"" fat, separable lean and fat, medallion, shoulder tender, shoulder clod, chuck",100 g,144,6.2g,2.1g,57mg,58.00 mg,0,7.00 mcg,0.00 mcg,4.510 mg,0.799 mg,0.269 mg,0.087 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.97 mcg,0.503 mg,0.0 mg,0,0.09 mg,0.09 mg,0.2 mcg,5.00 mg,0.131 mg,1.95 mg,23.00 mg,0.016 mg,196.00 mg,327.00 mg,33.3 mcg,3.72 mg,20.54 g,1.249 g,1.328 g,1.871 g,0.265 g,3.083 g,1.251 g,0.655 g,0.216 g,0.934 g,1.634 g,1.736 g,0.535 g,0.811 g,0.979 g,0.809 g,0.820 g,0.135 g,0.654 g,1.019 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.22 g,2.088 g,2.136 g,0.340 g,57.00 mg,0.0 g,0.92 g,0.00 mg,0.00 mg,72.80 g,لحم بقري، نيئ، جميع الدرجات، مشذب إلى 0 بوصة دهون،... +8302,"Beef, raw, all grades, trimmed to 0"" fat, separable lean and fat, America's Beef Roast, boneless, chuck eye roast",100 g,180,11g,5g,69mg,81.00 mg,63.5 mg,3.00 mcg,0.00 mcg,4.324 mg,0.614 mg,0.145 mg,0.066 mg,13.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.73 mcg,0.383 mg,0.0 mg,4.00 IU,0.19 mg,0.19 mg,1.5 mcg,17.00 mg,0.061 mg,2.08 mg,19.00 mg,0.010 mg,189.00 mg,332.00 mg,20.6 mcg,7.52 mg,19.18 g,1.094 g,1.263 g,1.720 g,0.201 g,3.034 g,0.875 g,0.621 g,0.131 g,0.816 g,1.543 g,1.677 g,0.545 g,0.730 g,0.788 g,0.737 g,0.844 g,0.216 g,0.661 g,0.867 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,11.48 g,5.042 g,5.837 g,0.526 g,69.00 mg,0.0 g,0.97 g,0.00 mg,0.00 mg,68.80 g,لحم بقري، نيئ، جميع الدرجات، مشذب إلى 0 بوصة دهون،... +8303,"Beef, roasted, cooked, all grades, trimmed to 0"" fat, separable lean and fat, boneless, eye of round roast, round",100 g,167,4.5g,1.6g,76mg,67.00 mg,81.0 mg,5.00 mcg,0.00 mcg,8.464 mg,0.448 mg,0.232 mg,0.080 mg,14.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.32 mcg,0.811 mg,0.0 mg,1.00 IU,0.30 mg,0.30 mg,1.3 mcg,16.00 mg,0.053 mg,1.84 mg,15.00 mg,0.002 mg,279.00 mg,401.00 mg,28.4 mcg,4.30 mg,29.66 g,1.881 g,2.066 g,2.956 g,0.309 g,4.961 g,1.493 g,1.137 g,0.207 g,1.413 g,2.615 g,2.906 g,0.821 g,1.217 g,1.361 g,1.249 g,1.430 g,0.339 g,1.130 g,1.516 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.46 g,1.615 g,1.876 g,0.317 g,76.00 mg,0.0 g,1.21 g,0.00 mg,0.00 mg,65.05 g,لحم بقري، مشوي، مطبوخ، جميع الدرجات، مشذب إلى... +8304,"Lamb, slow roasted, cooked, separable lean and fat, shank off, chump off, tunnel-boned leg, imported, New Zealand",100 g,208,13g,4.8g,79mg,61.00 mg,0,0,0,5.457 mg,0.758 mg,0.230 mg,0.107 mg,24.00 IU,7.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.49 mcg,0.253 mg,0.0 mg,1.00 IU,0.40 mg,0.40 mg,0,4.00 mg,0.143 mg,1.64 mg,24.00 mg,0.012 mg,201.00 mg,349.00 mg,4.4 mcg,3.45 mg,23.41 g,1.164 g,1.576 g,0,0.306 g,3.270 g,1.001 g,0.496 g,0,1.048 g,1.807 g,2.044 g,0.764 g,0.922 g,0.750 g,0.798 g,1.116 g,0.259 g,0.811 g,1.192 g,0.03 g,0.0 g,0.00 g,0,0,0,0,0,0,12.68 g,4.788 g,3.574 g,0.591 g,79.00 mg,0.0 g,1.08 g,0.00 mg,0.00 mg,63.79 g,لحم الضأن، مشوي ببطء، مطبوخ، لحم قليل الدهن ودهون قابلة للفصل... +8305,"Beverages, vitamins B6 and B12, pantothenic acid, niacin, with added caffeine, sugar free, RED BULL, Energy drink",100 g,5,0.1g,,0,83.00 mg,0.0 mg,0.00 mcg,0.00 mcg,8.500 mg,1.900 mg,0.575 mg,0.025 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.99 mcg,1.995 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,13.00 mg,0.005 mg,0.02 mg,3.00 mg,0.003 mg,0.00 mg,3.00 mg,0.2 mcg,0.00 mg,0.25 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.70 g,0.0 g,0.00 g,0,0,0,0,0,0,0.08 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.62 g,30.00 mg,0.00 mg,98.35 g,مشروبات، فيتامينات B6 و B12، حمض البانتوثينيك... +8306,"Lamb, raw, trimmed to 1/8"" fat, separable lean and fat, boneless, sirloin chops, leg, fresh, imported, Australian",100 g,208,14g,6.9g,66mg,59.00 mg,0,0,0,4.996 mg,0.490 mg,0.288 mg,0.140 mg,0,0,0,0,0,0,0,2.72 mcg,0.362 mg,0,0,0,0,0,11.00 mg,0.139 mg,1.75 mg,22.00 mg,0.014 mg,192.00 mg,308.00 mg,7.1 mcg,3.21 mg,18.33 g,1.103 g,1.088 g,1.613 g,0.220 g,2.660 g,0.894 g,0.581 g,0,0.886 g,1.425 g,1.619 g,0.469 g,0.745 g,0.768 g,0.680 g,0.783 g,0.214 g,0.616 g,0.988 g,0.00 g,0,0,0,0,0,0,0,0,14.38 g,6.898 g,5.878 g,0.649 g,66.00 mg,0,0.86 g,0,0,66.86 g,لحم الضأن، نيئ، مشذب إلى 1/8 بوصة دهون، لحم قليل الدهن قابل للفصل... +8307,"Beef, grilled, cooked, all grades, trimmed to 0"" fat, separable lean and fat, inside skirt, boneless, plate steak",100 g,245,14g,5.1g,92mg,63.00 mg,60.3 mg,7.00 mcg,0.00 mcg,6.338 mg,0.683 mg,0.348 mg,0.083 mg,24.00 IU,7.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.91 mcg,0.483 mg,0.0 mg,4.00 IU,0.10 mg,0.10 mg,1.6 mcg,7.00 mg,0.108 mg,2.44 mg,23.00 mg,0.108 mg,168.00 mg,298.00 mg,33.3 mcg,8.06 mg,29.36 g,1.820 g,1.999 g,2.861 g,0.299 g,4.801 g,1.445 g,1.101 g,0.201 g,1.368 g,2.531 g,2.813 g,0.794 g,1.178 g,1.317 g,1.209 g,1.384 g,0.329 g,1.094 g,1.468 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,14.20 g,5.057 g,6.278 g,0.616 g,92.00 mg,0.0 g,1.04 g,0.00 mg,0.00 mg,56.07 g,لحم بقري، مشوي، مطبوخ، جميع الدرجات، مشذب إلى... +8308,"Beef, grilled, cooked, choice, trimmed to 1/8"" fat, separable lean and fat, boneless, top sirloin cap steak, loin",100 g,238,14g,5.1g,83mg,91.00 mg,0,6.00 mcg,0.00 mcg,3.961 mg,0,0.263 mg,0.074 mg,23.00 IU,7.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.81 mcg,0.400 mg,0.0 mg,7.00 IU,0,0,1.6 mcg,7.00 mg,0.162 mg,3.23 mg,26.00 mg,0,231.00 mg,368.00 mg,35.0 mcg,10.21 mg,26.30 g,1.626 g,1.775 g,2.540 g,0.265 g,4.278 g,1.297 g,0.968 g,0.180 g,1.222 g,2.246 g,2.487 g,0.709 g,1.049 g,1.172 g,1.074 g,1.233 g,0.295 g,0.973 g,1.314 g,1.10 g,0.0 g,0.00 g,0,0,0,0,0,0,14.30 g,5.092 g,7.085 g,0.523 g,83.00 mg,0.0 g,1.10 g,0.00 mg,0.00 mg,57.20 g,لحم بقري، مشوي، مطبوخ، ممتاز، مشذب إلى 1/8 بوصة... +8309,"Lamb, roasted, cooked, choice, trimmed to 1/4"" fat, separable lean only, whole (shank and sirloin), leg, domestic",100 g,191,7.7g,2.8g,89mg,68.00 mg,104.9 mg,23.00 mcg,0.00 mcg,6.340 mg,0.710 mg,0.290 mg,0.110 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.64 mcg,0.170 mg,0.0 mg,2.00 IU,0.18 mg,0.18 mg,3.6 mcg,8.00 mg,0.120 mg,2.12 mg,26.00 mg,0.028 mg,206.00 mg,338.00 mg,30.1 mcg,4.94 mg,28.30 g,1.702 g,1.681 g,2.491 g,0.338 g,4.106 g,1.382 g,0.896 g,0,1.365 g,2.201 g,2.499 g,0.726 g,1.152 g,1.187 g,1.052 g,1.211 g,0.331 g,0.951 g,1.527 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.74 g,2.760 g,3.390 g,0.510 g,89.00 mg,0.0 g,1.09 g,0.00 mg,0.00 mg,63.89 g,لحم الضأن، مشوي، مطبوخ، ممتاز، مشذب إلى 1/4 بوصة... +8310,"Beef, grilled, cooked, all grades, trimmed to 0"" fat, separable lean and fat, boneless, eye of round steak, round",100 g,159,4.5g,1.7g,78mg,68.00 mg,83.1 mg,5.00 mcg,0.00 mcg,8.682 mg,0.459 mg,0.238 mg,0.082 mg,14.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.38 mcg,0.832 mg,0.0 mg,1.00 IU,0.31 mg,0.31 mg,1.6 mcg,17.00 mg,0.055 mg,1.88 mg,15.00 mg,0.002 mg,286.00 mg,411.00 mg,29.1 mcg,4.41 mg,29.66 g,1.839 g,2.020 g,2.890 g,0.302 g,4.849 g,1.459 g,1.112 g,0.203 g,1.382 g,2.556 g,2.841 g,0.803 g,1.190 g,1.331 g,1.221 g,1.398 g,0.332 g,1.105 g,1.482 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.47 g,1.669 g,1.935 g,0.326 g,78.00 mg,0.0 g,1.22 g,0.00 mg,0.00 mg,65.06 g,لحم بقري، مشوي، مطبوخ، جميع الدرجات، مشذب إلى... +8311,"Fruit salad, solids and liquids, extra heavy syrup, canned, (peach and pear and apricot and pineapple and cherry)",100 g,88,0.1g,,0,5.00 mg,0,3.00 mcg,0.00 mcg,0.353 mg,0.053 mg,0.020 mg,0.014 mg,637.00 IU,32.00 mcg,0,0,0,0,0,0.00 mcg,0.032 mg,2.1 mg,0.00 IU,0,0,0,6.00 mg,0.063 mg,0.28 mg,5.00 mg,0.143 mg,9.00 mg,80.00 mg,0,0.07 mg,0.33 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,22.77 g,1.0 g,0,0,0,0,0,0,0,0.06 g,0.009 g,0.012 g,0.027 g,0.00 mg,0,0.21 g,0,0,76.64 g,سلطة فواكه، مواد صلبة وسوائل، شراب ثقيل للغاية... +8312,"Beef, grilled, cooked, select, trimmed to 1/8"" fat, separable lean and fat, boneless, top sirloin cap steak, loin",100 g,249,16g,5.7g,85mg,78.00 mg,0,6.00 mcg,0.00 mcg,4.093 mg,0,0.385 mg,0.080 mg,26.00 IU,8.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.71 mcg,0.413 mg,0.0 mg,6.00 IU,0,0,1.6 mcg,6.00 mg,0.125 mg,3.19 mg,24.00 mg,0,217.00 mg,342.00 mg,36.5 mcg,9.88 mg,25.50 g,1.605 g,1.784 g,2.550 g,0.267 g,4.258 g,1.262 g,0.998 g,0.174 g,1.210 g,2.259 g,2.522 g,0.705 g,1.041 g,1.177 g,1.081 g,1.225 g,0.286 g,0.977 g,1.293 g,0.40 g,0.0 g,0.00 g,0,0,0,0,0,0,16.10 g,5.737 g,8.115 g,0.598 g,85.00 mg,0.0 g,1.10 g,0.00 mg,0.00 mg,56.90 g,لحم بقري، مشوي، مطبوخ، جيد، مشذب إلى 1/8 بوصة... +8313,"Beef, grilled, cooked, choice, trimmed to 0"" fat, separable lean and fat, lip off, boneless, top loin steak, loin",100 g,233,13g,5.1g,88mg,59.00 mg,68.2 mg,7.00 mcg,0.00 mcg,5.622 mg,0.344 mg,0.401 mg,0.061 mg,22.00 IU,7.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,4.11 mcg,0.714 mg,0.0 mg,4.00 IU,0.16 mg,0.16 mg,1.6 mcg,14.00 mg,0.089 mg,3.37 mg,19.00 mg,0.010 mg,262.00 mg,361.00 mg,25.6 mcg,4.61 mg,28.19 g,1.759 g,1.921 g,2.748 g,0.287 g,4.628 g,1.403 g,1.047 g,0.194 g,1.322 g,2.430 g,2.690 g,0.767 g,1.135 g,1.268 g,1.162 g,1.334 g,0.319 g,1.052 g,1.421 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,12.51 g,5.111 g,5.800 g,0.629 g,88.00 mg,0.0 g,1.11 g,0.00 mg,0.00 mg,58.83 g,لحم بقري، مشوي، مطبوخ، ممتاز، مشذب إلى 0 بوصة... +8314,"Beef, grilled, cooked, select, trimmed to 0"" fat, separable lean and fat, lip off, boneless, top loin steak, loin",100 g,207,9.1g,3.7g,85mg,57.00 mg,66.5 mg,7.00 mcg,0.00 mcg,6.133 mg,0.408 mg,0.425 mg,0.067 mg,21.00 IU,6.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,4.48 mcg,0.712 mg,0.0 mg,3.00 IU,0.08 mg,0.08 mg,1.6 mcg,14.00 mg,0.103 mg,3.23 mg,15.00 mg,0.009 mg,274.00 mg,371.00 mg,26.8 mcg,3.91 mg,29.16 g,1.843 g,2.049 g,2.929 g,0.307 g,4.892 g,1.450 g,1.146 g,0.200 g,1.390 g,2.595 g,2.897 g,0.809 g,1.195 g,1.352 g,1.241 g,1.407 g,0.328 g,1.123 g,1.485 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,9.12 g,3.667 g,4.002 g,0.502 g,85.00 mg,0.0 g,1.14 g,0.00 mg,0.00 mg,61.71 g,لحم بقري، مشوي، مطبوخ، جيد، مشذب إلى 0 بوصة... +8315,"Beef, raw, all grades, trimmed to 0"" fat, separable lean and fat, boneless, under blade pot roast or steak, chuck",100 g,196,13g,5.7g,66mg,76.00 mg,63.9 mg,3.00 mcg,0.00 mcg,4.032 mg,0.679 mg,0.167 mg,0.079 mg,13.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.82 mcg,0.397 mg,0.0 mg,4.00 IU,0.16 mg,0.16 mg,1.5 mcg,12.00 mg,0.071 mg,2.19 mg,20.00 mg,0.011 mg,184.00 mg,336.00 mg,22.9 mcg,6.99 mg,19.17 g,1.094 g,1.262 g,1.719 g,0.201 g,3.032 g,0.875 g,0.621 g,0.131 g,0.815 g,1.542 g,1.676 g,0.545 g,0.730 g,0.788 g,0.736 g,0.844 g,0.216 g,0.661 g,0.866 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,13.26 g,5.726 g,6.568 g,0.576 g,66.00 mg,0.0 g,0.98 g,0.00 mg,0.00 mg,66.70 g,لحم بقري، نيئ، جميع الدرجات، مشذب إلى 0 بوصة دهون،... +8316,"Beef, braised, cooked, all grades, trimmed to 0"" fat, separable lean only, boneless, chuck eye Country-Style ribs",100 g,228,11g,5g,99mg,69.00 mg,103.0 mg,8.00 mcg,0.00 mcg,4.147 mg,0.705 mg,0.240 mg,0.070 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.47 mcg,0.289 mg,0.0 mg,6.00 IU,0.10 mg,0.10 mg,1.6 mcg,17.00 mg,0.109 mg,2.93 mg,19.00 mg,0.017 mg,203.00 mg,286.00 mg,35.1 mcg,10.91 mg,31.41 g,1.815 g,2.112 g,2.892 g,0.334 g,5.115 g,1.399 g,1.036 g,0.159 g,1.375 g,2.600 g,2.826 g,0.916 g,1.224 g,1.293 g,1.234 g,1.422 g,0.360 g,1.114 g,1.453 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,11.43 g,4.990 g,5.750 g,0.550 g,99.00 mg,0.0 g,1.08 g,0.00 mg,0.00 mg,57.00 g,لحم بقري، مطهو، مطبوخ، جميع الدرجات، مشذب إلى... +8317,"Beef, braised, cooked, all grades, trimmed to 0"" fat, separable lean only, boneless, under blade pot roast, chuck",100 g,216,10g,4g,104mg,65.00 mg,97.0 mg,8.00 mcg,0.00 mcg,3.874 mg,0.760 mg,0.247 mg,0.070 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.39 mcg,0.318 mg,0.0 mg,5.00 IU,0.08 mg,0.08 mg,1.6 mcg,14.00 mg,0.101 mg,3.19 mg,22.00 mg,0.016 mg,206.00 mg,306.00 mg,35.5 mcg,11.32 mg,30.54 g,1.765 g,2.054 g,2.812 g,0.325 g,4.974 g,1.360 g,1.007 g,0.154 g,1.337 g,2.528 g,2.748 g,0.891 g,1.191 g,1.257 g,1.200 g,1.383 g,0.350 g,1.083 g,1.413 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,10.46 g,4.002 g,5.068 g,0.519 g,104.00 mg,0.0 g,1.39 g,0.00 mg,0.00 mg,58.22 g,لحم بقري، مطهو، مطبوخ، جميع الدرجات، مشذب إلى... +8318,"Beef, braised, cooked, select, trimmed to 0"" fat, separable lean and fat, boneless, under blade pot roast, chuck",100 g,288,19g,7.9g,98mg,64.00 mg,85.4 mg,7.00 mcg,0.00 mcg,3.465 mg,0.677 mg,0.211 mg,0.066 mg,28.00 IU,8.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.88 mcg,0.292 mg,0.0 mg,5.00 IU,0.06 mg,0.06 mg,1.6 mcg,14.00 mg,0.092 mg,2.67 mg,20.00 mg,0.012 mg,171.00 mg,261.00 mg,31.7 mcg,9.28 mg,27.17 g,1.550 g,1.789 g,2.437 g,0.285 g,4.298 g,1.240 g,0.880 g,0.186 g,1.156 g,2.186 g,2.376 g,0.772 g,1.034 g,1.117 g,1.044 g,1.196 g,0.306 g,0.937 g,1.228 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,19.02 g,7.854 g,8.763 g,0.858 g,98.00 mg,0.0 g,1.33 g,0.00 mg,0.00 mg,53.39 g,لحم بقري، مطهو، مطبوخ، جيد، مشذب إلى 0 بوصة... +8319,"Beef, braised, cooked, choice, trimmed to 0"" fat, separable lean and fat, boneless, under blade pot roast, chuck",100 g,306,21g,8.5g,100mg,61.00 mg,81.1 mg,0,0,3.636 mg,0.310 mg,0.214 mg,0.066 mg,26.00 IU,8.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.10 mcg,0.296 mg,0.0 mg,6.00 IU,0.09 mg,0.09 mg,1.6 mcg,14.00 mg,0.082 mg,2.68 mg,19.00 mg,0.012 mg,174.00 mg,262.00 mg,30.3 mcg,9.05 mg,26.39 g,1.627 g,1.705 g,2.465 g,0.302 g,4.053 g,1.472 g,0.924 g,0.180 g,1.213 g,2.132 g,2.245 g,0.691 g,1.053 g,1.191 g,1.032 g,1.178 g,0.302 g,0.907 g,1.312 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,21.48 g,8.532 g,9.954 g,0.856 g,100.00 mg,0.0 g,1.14 g,0.00 mg,0.00 mg,51.93 g,لحم بقري، مطهو، مطبوخ، ممتاز، مشذب إلى 0 بوصة... +8320,"Beef, raw, Aust. marble score 9, separable lean and fat, top loin steak/roast, loin, Wagyu, imported, Australian",100 g,392,37g,13g,68mg,61.00 mg,0,0,0,0,0,0,0,15.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0,0,0.0 mg,0,0,0,0,4.00 mg,0,1.54 mg,0,0,0,0,0,0,14.58 g,0.780 g,0.907 g,1.242 g,0.144 g,2.197 g,0.601 g,0.445 g,0.068 g,0.591 g,1.117 g,1.214 g,0.394 g,0.526 g,0.555 g,0.530 g,0.611 g,0.155 g,0.479 g,0.624 g,0.22 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,36.98 g,12.765 g,19.457 g,1.333 g,68.00 mg,0.0 g,0.61 g,0.00 mg,0.00 mg,47.68 g,لحم بقري، نيئ، درجة رخامية أسترالية 9، لحم قليل الدهن قابل للفصل... +8321,"Beef, grilled, cooked, all grades, trimmed to 0"" fat, separable lean and fat, boneless, shoulder top blade steak",100 g,210,11g,4.5g,95mg,85.00 mg,102.8 mg,7.00 mcg,0.00 mcg,4.268 mg,1.005 mg,0.305 mg,0.089 mg,22.00 IU,7.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,5.04 mcg,0.397 mg,0.0 mg,5.00 IU,0.13 mg,0.13 mg,1.6 mcg,14.00 mg,0.123 mg,3.04 mg,23.00 mg,0.015 mg,217.00 mg,379.00 mg,30.7 mcg,9.48 mg,27.59 g,1.574 g,1.816 g,2.474 g,0.290 g,4.363 g,1.259 g,0.894 g,0.189 g,1.173 g,2.219 g,2.412 g,0.784 g,1.050 g,1.134 g,1.060 g,1.214 g,0.311 g,0.951 g,1.247 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,11.07 g,4.528 g,5.298 g,0.580 g,95.00 mg,0.0 g,1.11 g,0.00 mg,0.00 mg,61.04 g,لحم بقري، مشوي، مطبوخ، جميع الدرجات، مشذب إلى... +8322,"Beef, braised, cooked, all grades, trimmed to 0"" fat, separable lean and fat, boneless, mock tender steak, chuck",100 g,220,10g,3.6g,113mg,67.00 mg,119.0 mg,8.00 mcg,0.00 mcg,3.809 mg,0.905 mg,0.277 mg,0.083 mg,24.00 IU,7.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,4.30 mcg,0.381 mg,0.0 mg,5.00 IU,0.11 mg,0.11 mg,1.6 mcg,14.00 mg,0.144 mg,3.29 mg,22.00 mg,0.025 mg,230.00 mg,298.00 mg,37.5 mcg,10.44 mg,32.07 g,1.829 g,2.111 g,2.876 g,0.337 g,5.071 g,1.463 g,1.039 g,0.219 g,1.364 g,2.579 g,2.804 g,0.911 g,1.220 g,1.318 g,1.232 g,1.411 g,0.361 g,1.106 g,1.449 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,10.18 g,3.638 g,4.225 g,1.044 g,113.00 mg,0.0 g,1.62 g,0.00 mg,0.00 mg,57.29 g,لحم بقري، مطهو، مطبوخ، جميع الدرجات، مشذب إلى... +8323,"Beef, braised, cooked, all grades, trimmed to 0"" fat, separable lean and fat, boneless, under blade steak, chuck",100 g,275,18g,7.3g,96mg,65.00 mg,88.0 mg,7.00 mcg,0.00 mcg,3.772 mg,0.724 mg,0.225 mg,0.070 mg,26.00 IU,8.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.19 mcg,0.312 mg,0.0 mg,6.00 IU,0.08 mg,0.08 mg,1.6 mcg,14.00 mg,0.090 mg,2.80 mg,20.00 mg,0.013 mg,181.00 mg,273.00 mg,32.2 mcg,9.55 mg,28.23 g,1.610 g,1.859 g,2.532 g,0.296 g,4.465 g,1.288 g,0.915 g,0.193 g,1.201 g,2.271 g,2.469 g,0.802 g,1.074 g,1.160 g,1.084 g,1.242 g,0.318 g,0.974 g,1.276 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,18.00 g,7.256 g,8.325 g,1.319 g,96.00 mg,0.0 g,1.30 g,0.00 mg,0.00 mg,53.80 g,لحم بقري، مطهو، مطبوخ، جميع الدرجات، مشذب إلى... +8324,"Lamb, raw, trimmed to 1/8"" fat, separable lean only, whole (shank and sirloin), leg, fresh, imported, Australian",100 g,135,5.2g,2.1g,64mg,81.00 mg,0,0,0,5.560 mg,0.530 mg,0.320 mg,0.155 mg,0,0,0,0,0,0,0,3.01 mcg,0.406 mg,0,0,0,0,0,8.00 mg,0.196 mg,1.64 mg,23.00 mg,0.013 mg,192.00 mg,329.00 mg,4.6 mcg,4.25 mg,20.46 g,1.231 g,1.214 g,1.800 g,0.245 g,2.969 g,0.998 g,0.648 g,0,0.988 g,1.591 g,1.807 g,0.524 g,0.831 g,0.858 g,0.759 g,0.874 g,0.239 g,0.687 g,1.103 g,0.00 g,0,0,0,0,0,0,0,0,5.23 g,2.081 g,2.190 g,0.251 g,64.00 mg,0,1.06 g,0,0,73.98 g,لحم الضأن، نيئ، مشذب إلى 1/8 بوصة دهون، لحم قليل الدهن قابل للفصل... +8325,"Lamb, roasted, cooked, trimmed to 1/8"" fat, separable lean and fat, shank half, leg, fresh, imported, Australian",100 g,231,14g,6.3g,83mg,67.00 mg,0,0,0,5.418 mg,0.926 mg,0.390 mg,0.127 mg,0,0,0,0,0,0,0,3.04 mcg,0.429 mg,0,0,0,0,0,10.00 mg,0.138 mg,2.01 mg,23.00 mg,0.013 mg,203.00 mg,313.00 mg,10.6 mcg,4.49 mg,25.25 g,1.519 g,1.499 g,2.222 g,0.303 g,3.664 g,1.232 g,0.800 g,0,1.220 g,1.963 g,2.230 g,0.646 g,1.026 g,1.058 g,0.937 g,1.079 g,0.295 g,0.848 g,1.361 g,0.00 g,0,0,0,0,0,0,0,0,13.69 g,6.341 g,5.554 g,0.563 g,83.00 mg,0,1.03 g,0,0,60.82 g,لحم الضأن، مشوي، مطبوخ، مشذب إلى 1/8 بوصة دهون،... +8326,"Lamb, raw, trimmed to 1/8"" fat, separable lean and fat, boneless, sirloin half, leg, fresh, imported, Australian",100 g,254,20g,9.8g,66mg,70.00 mg,0,0,0,4.695 mg,0.469 mg,0.272 mg,0.133 mg,0,0,0,0,0,0,0,2.57 mcg,0.339 mg,0,0,0,0,0,12.00 mg,0.148 mg,1.50 mg,20.00 mg,0.013 mg,167.00 mg,279.00 mg,8.0 mcg,2.95 mg,17.25 g,1.038 g,1.024 g,1.518 g,0.207 g,2.503 g,0.842 g,0.546 g,0,0.833 g,1.341 g,1.523 g,0.442 g,0.701 g,0.723 g,0.640 g,0.737 g,0.201 g,0.579 g,0.930 g,0.00 g,0,0,0,0,0,0,0,0,20.00 g,9.754 g,8.101 g,0.823 g,66.00 mg,0,0.87 g,0,0,62.63 g,لحم الضأن، نيئ، مشذب إلى 1/8 بوصة دهون، لحم قليل الدهن قابل للفصل... +8327,"Beef, raw, select, trimmed to 0"" fat, separable lean only, Denver Cut, boneless, under blade center steak, chuck",100 g,157,8.5g,3.4g,68mg,77.00 mg,72.8 mg,3.00 mcg,0.00 mcg,3.340 mg,0.740 mg,0.190 mg,0.080 mg,8.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.32 mcg,0.430 mg,0.0 mg,4.00 IU,0.12 mg,0.12 mg,1.5 mcg,11.00 mg,0.078 mg,2.43 mg,20.00 mg,0.014 mg,186.00 mg,329.00 mg,21.5 mcg,7.76 mg,19.71 g,1.139 g,1.325 g,1.814 g,0.210 g,3.209 g,0.878 g,0.650 g,0.100 g,0.863 g,1.631 g,1.773 g,0.575 g,0.768 g,0.811 g,0.774 g,0.892 g,0.226 g,0.699 g,0.912 g,0.21 g,0.0 g,0.00 g,0,0,0,0,0,0,8.54 g,3.449 g,4.048 g,0.452 g,68.00 mg,0.0 g,0.92 g,0.00 mg,0.00 mg,70.62 g,لحم بقري، نيئ، جيد، مشذب إلى 0 بوصة دهون، قابل للفصل... +8328,"Cereals, without salt, cooked with water (includes boiling and microwaving), unenriched, regular and quick, oats",100 g,71,1.5g,0.3g,0,4.00 mg,7.4 mg,6.00 mcg,0.00 mcg,0.225 mg,0.311 mg,0.016 mg,0.076 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,180.00 mcg,0,0.00 mcg,0.005 mg,0.0 mg,0.00 IU,0.08 mg,0.08 mg,0.3 mcg,9.00 mg,0.074 mg,0.90 mg,27.00 mg,0.580 mg,77.00 mg,70.00 mg,5.4 mcg,1.00 mg,2.54 g,0.124 g,0.167 g,0.302 g,0.097 g,0.623 g,0.147 g,0.054 g,0,0.116 g,0.216 g,0.135 g,0.046 g,0.142 g,0.096 g,0.151 g,0.096 g,0.040 g,0.101 g,0.160 g,12.00 g,1.7 g,0.27 g,0.00 g,0.02 g,0.00 g,0.00 g,0.00 g,0.25 g,1.52 g,0.310 g,0.435 g,0.559 g,0.00 mg,0.0 g,0.34 g,0.00 mg,0.00 mg,83.61 g,حبوب، بدون ملح، مطبوخة بالماء (تشمل... +8329,"Lamb, broiled, cooked, trimmed to 1/8"" fat, separable lean and fat, blade, shoulder, fresh, imported, Australian",100 g,291,22g,11g,84mg,88.00 mg,0,0,0,4.430 mg,0.720 mg,0.268 mg,0.095 mg,0,0,0,0,0,0,0,3.30 mcg,0.205 mg,0,0,0,0,0,28.00 mg,0.121 mg,1.58 mg,20.00 mg,0.012 mg,177.00 mg,295.00 mg,8.2 mcg,5.61 mg,21.71 g,1.306 g,1.289 g,1.911 g,0.261 g,3.151 g,1.060 g,0.688 g,0,1.049 g,1.689 g,1.918 g,0.556 g,0.882 g,0.910 g,0.806 g,0.928 g,0.254 g,0.730 g,1.171 g,0.00 g,0,0,0,0,0,0,0,0,22.03 g,10.510 g,8.644 g,0.820 g,84.00 mg,0,0.98 g,0,0,56.63 g,لحم الضأن، مشوي، مطبوخ، مشذب إلى 1/8 بوصة دهون،... +8330,"Beef, raw, choice, trimmed to 0"" fat, separable lean only, Denver Cut, boneless, under blade center steak, chuck",100 g,178,11g,4.6g,70mg,76.00 mg,70.7 mg,3.00 mcg,0.00 mcg,3.347 mg,0.870 mg,0.200 mg,0.080 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.95 mcg,0.407 mg,0.0 mg,5.00 IU,0.15 mg,0.15 mg,1.5 mcg,12.00 mg,0.076 mg,2.40 mg,20.00 mg,0.014 mg,180.00 mg,317.00 mg,22.0 mcg,7.47 mg,19.23 g,1.112 g,1.293 g,1.771 g,0.205 g,3.132 g,0.857 g,0.634 g,0.097 g,0.842 g,1.592 g,1.730 g,0.561 g,0.750 g,0.792 g,0.756 g,0.871 g,0.221 g,0.682 g,0.890 g,0.67 g,0.0 g,0.00 g,0,0,0,0,0,0,10.96 g,4.588 g,5.450 g,0.576 g,70.00 mg,0.0 g,0.91 g,0.00 mg,0.00 mg,68.24 g,لحم بقري، نيئ، ممتاز، مشذب إلى 0 بوصة دهون، قابل للفصل... +8331,"Beef, grilled, cooked, choice, trimmed to 0"" fat, separable lean and fat, steak, top blade, shoulder clod, chuck",100 g,228,14g,5.4g,83mg,78.00 mg,101.7 mg,6.00 mcg,0.00 mcg,3.720 mg,0.881 mg,0.247 mg,0.070 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,5.75 mcg,0.376 mg,0.0 mg,0,0.14 mg,0.14 mg,0.9 mcg,6.00 mg,0.139 mg,2.78 mg,23.00 mg,0.018 mg,199.00 mg,317.00 mg,37.0 mcg,8.77 mg,24.70 g,1.501 g,1.597 g,2.250 g,0.319 g,3.708 g,1.504 g,0.788 g,0.259 g,1.124 g,1.965 g,2.087 g,0.643 g,0.975 g,1.177 g,0.973 g,0.987 g,0.162 g,0.787 g,1.225 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,13.59 g,5.432 g,5.711 g,0.558 g,83.00 mg,0.0 g,0.94 g,0.00 mg,0.00 mg,61.93 g,لحم بقري، مشوي، مطبوخ، ممتاز، مشذب إلى 0 بوصة... +8332,"Beef, grilled, cooked, select, trimmed to 0"" fat, separable lean and fat, steak, top blade, shoulder clod, chuck",100 g,212,12g,4.4g,83mg,76.00 mg,112.0 mg,6.00 mcg,0.00 mcg,4.060 mg,1.070 mg,0.382 mg,0.079 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,6.18 mcg,0.410 mg,0.0 mg,0,0.14 mg,0.14 mg,0.9 mcg,6.00 mg,0.122 mg,3.10 mg,24.00 mg,0.017 mg,211.00 mg,333.00 mg,39.3 mcg,9.61 mg,25.29 g,1.538 g,1.636 g,2.304 g,0.326 g,3.797 g,1.540 g,0.807 g,0.266 g,1.151 g,2.012 g,2.138 g,0.659 g,0.999 g,1.206 g,0.996 g,1.010 g,0.166 g,0.806 g,1.255 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,11.52 g,4.423 g,4.568 g,0.572 g,83.00 mg,0.0 g,0.93 g,0.00 mg,0.00 mg,62.22 g,لحم بقري، مشوي، مطبوخ، جيد، مشذب إلى 0 بوصة... +8333,"Beef, braised, cooked, choice, trimmed to 0"" fat, separable lean and fat, boneless, chuck eye Country-Style ribs",100 g,303,22g,9.3g,96mg,65.00 mg,88.9 mg,7.00 mcg,0.00 mcg,3.791 mg,0.669 mg,0.208 mg,0.066 mg,26.00 IU,8.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.12 mcg,0.269 mg,0.0 mg,6.00 IU,0.11 mg,0.11 mg,1.6 mcg,16.00 mg,0.097 mg,2.51 mg,16.00 mg,0.014 mg,169.00 mg,241.00 mg,31.7 mcg,8.93 mg,27.16 g,1.549 g,1.788 g,2.436 g,0.285 g,4.296 g,1.239 g,0.880 g,0.186 g,1.155 g,2.185 g,2.375 g,0.771 g,1.034 g,1.116 g,1.043 g,1.195 g,0.306 g,0.937 g,1.228 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,21.56 g,9.268 g,10.359 g,0.880 g,96.00 mg,0.0 g,0.94 g,0.00 mg,0.00 mg,51.36 g,لحم بقري، مطهو، مطبوخ، ممتاز، مشذب إلى 0 بوصة... +8334,"Beef, braised, cooked, select, trimmed to 0"" fat, separable lean and fat, boneless, chuck eye Country-Style ribs",100 g,285,19g,8.6g,95mg,66.00 mg,88.7 mg,7.00 mcg,0.00 mcg,3.886 mg,0.619 mg,0.211 mg,0.066 mg,28.00 IU,8.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.07 mcg,0.278 mg,0.0 mg,5.00 IU,0.05 mg,0.05 mg,1.6 mcg,15.00 mg,0.083 mg,2.46 mg,19.00 mg,0.014 mg,181.00 mg,255.00 mg,30.3 mcg,9.07 mg,28.47 g,1.624 g,1.874 g,2.553 g,0.299 g,4.502 g,1.299 g,0.922 g,0.195 g,1.211 g,2.290 g,2.489 g,0.809 g,1.083 g,1.170 g,1.093 g,1.253 g,0.321 g,0.982 g,1.287 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,19.03 g,8.621 g,9.454 g,0.891 g,95.00 mg,0.0 g,0.99 g,0.00 mg,0.00 mg,52.74 g,لحم بقري، مطهو، مطبوخ، جيد، مشذب إلى 0 بوصة... +8335,"Beef, raw, separable lean only, boneless, top round cap-off steak/roast, round, grass-fed, imported, Australian",100 g,129,4.4g,1.8g,48mg,60.00 mg,0,0,0,0,0,0,0,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0,0,0.0 mg,0,0,0,0,5.00 mg,0,2.30 mg,0,0,0,0,0,0,22.41 g,1.295 g,1.507 g,2.063 g,0.238 g,3.649 g,0.998 g,0.739 g,0.113 g,0.981 g,1.855 g,2.016 g,0.653 g,0.873 g,0.922 g,0.880 g,1.015 g,0.257 g,0.795 g,1.036 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.43 g,1.783 g,1.860 g,0.293 g,48.00 mg,0.0 g,1.09 g,0.00 mg,0.00 mg,73.05 g,لحم بقري، نيئ، لحم قليل الدهن فقط، بدون عظم،... +8336,"Lamb, raw, trimmed to 1/8"" fat, separable lean and fat, bone-in, center slice, leg, fresh, imported, Australian",100 g,195,13g,5.8g,65mg,61.00 mg,0,0,0,5.167 mg,0.502 mg,0.298 mg,0.145 mg,0,0,0,0,0,0,0,2.81 mcg,0.375 mg,0,0,0,0,0,10.00 mg,0.144 mg,1.81 mg,23.00 mg,0.015 mg,199.00 mg,318.00 mg,7.4 mcg,3.32 mg,19.17 g,1.153 g,1.138 g,1.687 g,0.230 g,2.781 g,0.935 g,0.607 g,0,0.926 g,1.490 g,1.693 g,0.491 g,0.779 g,0.803 g,0.711 g,0.819 g,0.224 g,0.644 g,1.033 g,0.00 g,0,0,0,0,0,0,0,0,12.56 g,5.813 g,5.146 g,0.591 g,65.00 mg,0,0.98 g,0,0,68.46 g,لحم الضأن، نيئ، مشذب إلى 1/8 بوصة دهون، لحم قليل الدهن قابل للفصل... +8337,"Infant formula, with ARA and DHA, not reconstituted, powder, with iron, NUTRAMIGEN LIPIL, ENFAMIL, MEAD JOHNSON",100 g,494,26g,11g,0,230.00 mg,60.0 mg,79.00 mcg,79.00 mcg,5.000 mg,0,0.450 mg,0.400 mg,1500.00 IU,450.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.49 mcg,0.300 mg,60.0 mg,250.00 IU,6.60 mg,6.60 mg,40.0 mcg,470.00 mg,0.370 mg,8.90 mg,55.00 mg,0.124 mg,310.00 mg,550.00 mg,13.9 mcg,5.00 mg,13.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,51.00 g,0.0 g,51.00 g,0,0,0,0,0,0,26.00 g,10.990 g,9.630 g,5.180 g,0.00 mg,0.0 g,5.20 g,0.00 mg,0.00 mg,3.40 g,تركيبة الرضع، مع ARA و DHA، غير مُعاد تكوينها... +8338,"Beef, roasted, cooked, all grades, trimmed to 1/8"" fat, separable lean and fat, lip-on, boneless, rib eye roast",100 g,292,22g,9.4g,81mg,52.00 mg,48.6 mg,6.00 mcg,0.00 mcg,5.023 mg,0.580 mg,0.265 mg,0.080 mg,26.00 IU,8.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.13 mcg,0.470 mg,0.0 mg,7.00 IU,0.10 mg,0.10 mg,1.6 mcg,11.00 mg,0.079 mg,1.95 mg,21.00 mg,0.079 mg,155.00 mg,286.00 mg,30.1 mcg,6.09 mg,24.30 g,1.506 g,1.654 g,2.367 g,0.248 g,3.972 g,1.195 g,0.911 g,0.166 g,1.132 g,2.094 g,2.327 g,0.657 g,0.974 g,1.090 g,1.000 g,1.145 g,0.272 g,0.905 g,1.214 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,21.66 g,9.419 g,10.277 g,1.101 g,81.00 mg,0.0 g,0.93 g,0.00 mg,0.00 mg,53.79 g,لحم بقري، مشوي، مطبوخ، جميع الدرجات، مشذب إلى... +8339,"Beef, roasted, cooked, choice, trimmed to 0"" fat, separable lean only, boneless, top sirloin petite roast, loin",100 g,173,6.4g,2g,88mg,57.00 mg,0,7.00 mcg,0.00 mcg,5.851 mg,0,0.193 mg,0.067 mg,4.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.36 mcg,0.581 mg,0.0 mg,4.00 IU,0,0,1.6 mcg,5.00 mg,0.101 mg,2.77 mg,27.00 mg,0,245.00 mg,379.00 mg,35.0 mcg,7.11 mg,28.97 g,1.806 g,2.021 g,2.912 g,0.301 g,4.937 g,1.302 g,1.107 g,0.146 g,1.416 g,2.594 g,2.889 g,0.804 g,1.206 g,1.263 g,1.224 g,1.423 g,0.343 g,1.128 g,1.498 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.37 g,1.994 g,2.693 g,0.235 g,88.00 mg,0.0 g,1.11 g,0.00 mg,0.00 mg,63.64 g,لحم بقري، مشوي، مطبوخ، ممتاز، مشذب إلى 0 بوصة... +8340,"Beef, grilled, cooked, select, trimmed to 1/8"" fat, separable lean only, lip-on, boneless, top loin steak, loin",100 g,184,7.3g,2.7g,80mg,51.00 mg,66.7 mg,7.00 mcg,0.00 mcg,7.110 mg,0.390 mg,0.235 mg,0.066 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.09 mcg,0.728 mg,0.0 mg,3.00 IU,0.19 mg,0.19 mg,1.6 mcg,13.00 mg,0.070 mg,2.61 mg,24.00 mg,0.004 mg,236.00 mg,315.00 mg,28.7 mcg,4.83 mg,29.67 g,2.098 g,2.381 g,3.423 g,0.357 g,5.744 g,1.518 g,1.339 g,0.150 g,1.637 g,3.051 g,3.423 g,0.937 g,1.399 g,1.503 g,1.443 g,1.652 g,0.387 g,1.324 g,1.726 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.26 g,2.713 g,3.064 g,0.442 g,80.00 mg,0.0 g,1.17 g,0.00 mg,0.00 mg,62.99 g,لحم بقري، مشوي، مطبوخ، جيد، مشذب إلى 1/8 بوصة... +8341,"Beef, grilled, cooked, choice, trimmed to 1/8"" fat, separable lean only, lip-on, boneless, top loin steak, loin",100 g,208,10g,3.9g,80mg,56.00 mg,68.9 mg,7.00 mcg,0.00 mcg,7.460 mg,0.320 mg,0.212 mg,0.060 mg,5.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.88 mcg,0.714 mg,0.0 mg,4.00 IU,0.24 mg,0.24 mg,1.6 mcg,13.00 mg,0.071 mg,2.58 mg,22.00 mg,0.003 mg,226.00 mg,293.00 mg,26.9 mcg,4.66 mg,28.66 g,1.787 g,1.999 g,2.880 g,0.298 g,4.884 g,1.288 g,1.096 g,0.145 g,1.401 g,2.566 g,2.858 g,0.795 g,1.193 g,1.249 g,1.211 g,1.407 g,0.339 g,1.116 g,1.482 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,10.34 g,3.917 g,4.590 g,0.545 g,80.00 mg,0.0 g,1.13 g,0.00 mg,0.00 mg,60.58 g,لحم بقري، مشوي، مطبوخ، ممتاز، مشذب إلى 1/8 بوصة... +8342,"Beef, grilled, cooked, all grades, trimmed to 0"" fat, separable lean and fat, steak, tip center, knuckle, round",100 g,177,6.8g,2.5g,77mg,52.00 mg,104.3 mg,10.00 mcg,0.00 mcg,5.177 mg,0.751 mg,0.217 mg,0.059 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.23 mcg,0.496 mg,0.0 mg,0,0.20 mg,0.20 mg,0.2 mcg,5.00 mg,0.089 mg,2.51 mg,26.00 mg,0.011 mg,240.00 mg,377.00 mg,39.0 mcg,6.84 mg,27.12 g,1.648 g,1.753 g,2.470 g,0.350 g,4.071 g,1.651 g,0.865 g,0.285 g,1.234 g,2.157 g,2.292 g,0.706 g,1.071 g,1.293 g,1.068 g,1.083 g,0.178 g,0.864 g,1.345 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.78 g,2.527 g,2.712 g,0.358 g,77.00 mg,0.0 g,1.00 g,0.00 mg,0.00 mg,65.46 g,لحم بقري، مشوي، مطبوخ، جميع الدرجات، مشذب إلى... +8343,"Beef, grilled, cooked, all grades, trimmed to 1/8"" fat, separable lean and fat, lip-on, boneless, rib eye steak",100 g,291,22g,9.7g,80mg,54.00 mg,48.8 mg,6.00 mcg,0.00 mcg,4.908 mg,0.536 mg,0.287 mg,0.071 mg,25.00 IU,8.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.10 mcg,0.477 mg,0.0 mg,7.00 IU,0.10 mg,0.10 mg,1.6 mcg,11.00 mg,0.080 mg,2.24 mg,22.00 mg,0.080 mg,152.00 mg,260.00 mg,29.7 mcg,5.91 mg,23.69 g,1.468 g,1.613 g,2.308 g,0.241 g,3.873 g,1.165 g,0.888 g,0.162 g,1.103 g,2.041 g,2.269 g,0.641 g,0.950 g,1.063 g,0.975 g,1.116 g,0.265 g,0.883 g,1.184 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,21.81 g,9.684 g,10.519 g,1.027 g,80.00 mg,0.0 g,0.90 g,0.00 mg,0.00 mg,54.49 g,لحم بقري، مشوي، مطبوخ، جميع الدرجات، مشذب إلى... +8344,"Pork, pan-broiled, cooked, with added solution, separable lean and fat, boneless, top loin (chops), loin, fresh",100 g,190,7.7g,2.7g,75mg,205.00 mg,0,1.00 mcg,0.00 mcg,10.192 mg,0.790 mg,0.184 mg,0.616 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.55 mcg,0.476 mg,0.0 mg,0,0.24 mg,0.24 mg,0.0 mcg,10.00 mg,0.062 mg,0.63 mg,28.00 mg,0.000 mg,317.00 mg,512.00 mg,35.5 mcg,1.98 mg,28.35 g,1.589 g,1.777 g,2.564 g,0.301 g,4.150 g,1.337 g,1.241 g,0.119 g,1.321 g,2.223 g,2.455 g,0.738 g,1.100 g,1.114 g,1.138 g,1.103 g,0.259 g,0.940 g,1.416 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.66 g,2.725 g,3.500 g,0.664 g,75.00 mg,0.0 g,1.67 g,0.00 mg,0.00 mg,62.52 g,لحم خنزير، مشوي في المقلاة، مطبوخ، مع إضافة محلول... +8345,"Beef, grilled, cooked, all grades, trimmed to 0"" fat, separable lean only, outside skirt, boneless, plate steak",100 g,282,19g,6.7g,102mg,71.00 mg,78.9 mg,7.00 mcg,0.00 mcg,5.198 mg,1.360 mg,0.853 mg,0.125 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,7.92 mcg,0.458 mg,0.0 mg,7.00 IU,0.09 mg,0.09 mg,1.6 mcg,7.00 mg,0.211 mg,5.21 mg,25.00 mg,0.210 mg,188.00 mg,284.00 mg,35.7 mcg,7.17 mg,27.68 g,1.806 g,2.029 g,2.922 g,0.304 g,4.934 g,1.304 g,1.123 g,0.140 g,1.411 g,2.603 g,2.909 g,0.804 g,1.206 g,1.270 g,1.228 g,1.422 g,0.339 g,1.130 g,1.491 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,19.01 g,6.674 g,7.443 g,1.078 g,102.00 mg,0.0 g,1.30 g,0.00 mg,0.00 mg,52.29 g,لحم بقري، مشوي، مطبوخ، جميع الدرجات، مشذب إلى... +8346,"Infant formula, with ARA and DHA, ready-to-feed, with iron, ADVANCE 24, SPECIAL CARE, SIMILAC, ABBOTT NUTRITION",100 g,71,3.3g,2.1g,2mg,34.00 mg,7.0 mg,29.00 mcg,29.00 mcg,3.927 mg,1.492 mg,0.487 mg,0.196 mg,982.00 IU,294.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.43 mcg,0.196 mg,29.1 mg,106.00 IU,2.11 mg,2.11 mg,9.4 mcg,141.00 mg,0.196 mg,1.41 mg,9.00 mg,0.009 mg,79.00 mg,101.00 mg,1.4 mcg,1.18 mg,1.80 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.73 g,0.0 g,8.30 g,0,0,0,8.30 g,0,0,3.26 g,2.120 g,0.324 g,0.737 g,2.00 mg,0.0 g,0.60 g,0.00 mg,0.00 mg,85.61 g,تركيبة الرضع، مع ARA و DHA، جاهزة للتغذية... +8347,"Infant formula, with ARA and DHA, not reconstituted, liquid concentrate, LIPIL, PROSOBEE, ENFAMIL, MEAD JOHNSON",100 g,131,7.1g,3g,0,45.00 mg,16.8 mg,20.00 mcg,20.00 mcg,1.283 mg,0,0.115 mg,0.102 mg,377.00 IU,113.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.38 mcg,0.077 mg,15.3 mg,77.00 IU,1.16 mg,1.16 mg,10.2 mcg,134.00 mg,0.096 mg,2.30 mg,14.00 mg,0,106.00 mg,153.00 mg,3.6 mcg,1.53 mg,3.19 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,13.58 g,0.0 g,13.58 g,0,0,0,0,0,0,7.11 g,2.969 g,2.598 g,1.378 g,0.00 mg,0.0 g,0.77 g,0.00 mg,0.00 mg,75.47 g,تركيبة الرضع، مع ARA و DHA، غير مُعاد تكوينها... +8348,"Beef, roasted, cooked, all grades, trimmed to 1/8"" fat, separable lean and fat, boneless, top loin petite roast",100 g,228,13g,4.4g,82mg,93.00 mg,0,6.00 mcg,0.00 mcg,4.067 mg,0,0.269 mg,0.076 mg,23.00 IU,7.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,4.11 mcg,0.411 mg,0.0 mg,6.00 IU,0,0,1.6 mcg,7.00 mg,0.166 mg,3.30 mg,27.00 mg,0,236.00 mg,376.00 mg,34.3 mcg,10.42 mg,27.00 g,1.674 g,1.839 g,2.631 g,0.275 g,4.415 g,1.328 g,1.012 g,0.184 g,1.258 g,2.327 g,2.586 g,0.731 g,1.083 g,1.211 g,1.112 g,1.272 g,0.302 g,1.006 g,1.350 g,1.00 g,0.0 g,0.00 g,0,0,0,0,0,0,12.90 g,4.361 g,5.848 g,0.486 g,82.00 mg,0.0 g,1.10 g,0.00 mg,0.00 mg,58.00 g,لحم بقري، مشوي، مطبوخ، جميع الدرجات، مشذب إلى... +8349,"Pork, raw, separable lean and fat, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), fresh",100 g,216,15g,5.3g,67mg,55.00 mg,0,5.00 mcg,0.00 mcg,4.504 mg,0.730 mg,0.254 mg,0.841 mg,7.00 IU,2.00 mcg,0,0,0,0,0,0.66 mcg,0.445 mg,0.5 mg,0,0,0,0,19.00 mg,0.064 mg,0.86 mg,21.00 mg,0.011 mg,200.00 mg,335.00 mg,28.4 mcg,2.01 mg,18.95 g,1.112 g,1.197 g,1.741 g,0.238 g,2.921 g,0.983 g,0.738 g,0,0.873 g,1.509 g,1.696 g,0.493 g,0.753 g,0.807 g,0.783 g,0.855 g,0.234 g,0.648 g,1.021 g,0.00 g,0.0 g,0,0,0,0,0,0,0,14.95 g,5.280 g,6.630 g,1.550 g,67.00 mg,0,0.94 g,0,0,65.11 g,لحم خنزير، نيئ، لحم قليل الدهن ودهون قابلة للفصل، مركب من... +8350,"Cherries, solids and liquids (includes USDA commodity red tart cherries, canned), water pack, canned, red, sour",100 g,36,0.1g,,0,7.00 mg,4.1 mg,8.00 mcg,0.00 mcg,0.177 mg,0.105 mg,0.041 mg,0.017 mg,754.00 IU,38.00 mcg,0.00 mcg,452.00 mcg,0.00 mcg,57.00 mcg,0,0.00 mcg,0.044 mg,2.1 mg,0.00 IU,0.23 mg,0.23 mg,1.4 mcg,11.00 mg,0.070 mg,1.37 mg,6.00 mg,0.076 mg,10.00 mg,98.00 mg,0.0 mcg,0.07 mg,0.77 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.94 g,1.1 g,7.60 g,2.70 g,0,3.90 g,0,0,1.00 g,0.10 g,0.023 g,0.027 g,0.030 g,0.00 mg,0.0 g,0.26 g,0.00 mg,0.00 mg,89.93 g,كرز، مواد صلبة وسوائل (تشمل سلعة USDA... +8351,"Beef, roasted, cooked, select, trimmed to 0"" fat, separable lean only, boneless, top sirloin petite roast, loin",100 g,165,5.3g,1.4g,84mg,58.00 mg,0,7.00 mcg,0.00 mcg,4.969 mg,0,0.240 mg,0.071 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,4.40 mcg,0.487 mg,0.0 mg,3.00 IU,0,0,1.6 mcg,6.00 mg,0.097 mg,2.75 mg,29.00 mg,0,268.00 mg,426.00 mg,34.5 mcg,8.17 mg,29.35 g,2.076 g,2.356 g,3.386 g,0.353 g,5.683 g,1.502 g,1.325 g,0.143 g,1.619 g,3.018 g,3.386 g,0.927 g,1.384 g,1.487 g,1.428 g,1.634 g,0.383 g,1.310 g,1.708 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.25 g,1.364 g,1.767 g,0.149 g,84.00 mg,0.0 g,1.12 g,0.00 mg,0.00 mg,64.36 g,لحم بقري، مشوي، مطبوخ، جيد، مشذب إلى 0 بوصة... +8352,"Beef, grilled, cooked, all grades, trimmed to 0"" fat, separable lean and fat, boneless, tenderloin steak, loin",100 g,211,8.9g,3.5g,93mg,57.00 mg,65.0 mg,7.00 mcg,0.00 mcg,5.610 mg,0.356 mg,0.395 mg,0.062 mg,22.00 IU,7.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,4.10 mcg,0.687 mg,0.0 mg,3.00 IU,0.14 mg,0.14 mg,1.6 mcg,13.00 mg,0.092 mg,3.24 mg,18.00 mg,0.009 mg,257.00 mg,350.00 mg,25.2 mcg,4.21 mg,30.50 g,1.710 g,1.878 g,2.687 g,0.281 g,4.509 g,1.357 g,1.034 g,0.188 g,1.285 g,2.377 g,2.641 g,0.746 g,1.106 g,1.237 g,1.135 g,1.300 g,0.309 g,1.028 g,1.378 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,8.91 g,3.525 g,3.980 g,0.613 g,93.00 mg,0.0 g,1.37 g,0.00 mg,0.00 mg,60.38 g,لحم بقري، مشوي، مطبوخ، جميع الدرجات، مشذب إلى... +8353,"Lamb, raw, trimmed to 1/8"" fat, separable lean only, boneless, sirloin chops, leg, fresh, imported, Australian",100 g,132,4.9g,1.9g,64mg,64.00 mg,0,0,0,5.560 mg,0.530 mg,0.320 mg,0.155 mg,0,0,0,0,0,0,0,3.01 mcg,0.406 mg,0,0,0,0,0,9.00 mg,0.156 mg,1.94 mg,25.00 mg,0.016 mg,214.00 mg,342.00 mg,8.0 mcg,3.58 mg,20.43 g,1.229 g,1.212 g,1.797 g,0.245 g,2.964 g,0.997 g,0.647 g,0,0.987 g,1.588 g,1.804 g,0.523 g,0.830 g,0.856 g,0.758 g,0.873 g,0.239 g,0.686 g,1.101 g,0.00 g,0,0,0,0,0,0,0,0,4.91 g,1.948 g,2.034 g,0.267 g,64.00 mg,0,0.95 g,0,0,74.13 g,لحم الضأن، نيئ، مشذب إلى 1/8 بوصة دهون، لحم قليل الدهن قابل للفصل... +8354,"Margarine-like, with added vitamin D, with salt, unspecified oils, approximately 37% fat, vegetable oil spread",100 g,339,38g,8.6g,0,589.00 mg,12.4 mg,1.00 mcg,0.00 mcg,0.000 mg,0.696 mg,0.005 mg,0.011 mg,4322.00 IU,1297.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.06 mcg,0.000 mg,0.1 mg,429.00 IU,13.45 mg,13.45 mg,74.6 mcg,6.00 mg,0.000 mg,0.02 mg,1.00 mg,0.000 mg,5.00 mg,34.00 mg,0.0 mcg,0.02 mg,0.51 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.66 g,0.0 g,0.00 g,0,0,0,0,0,0,37.77 g,8.637 g,13.958 g,12.735 g,0.00 mg,0.0 g,1.52 g,0.00 mg,0.00 mg,59.55 g,شبيه بالمرجرين، مع إضافة فيتامين د، مع ملح... +8355,"Beef, roasted, cooked, all grades, trimmed to 0"" fat, separable lean only, boneless, eye of round roast, round",100 g,163,3.9g,1.4g,76mg,67.00 mg,81.3 mg,5.00 mcg,0.00 mcg,8.506 mg,0.449 mg,0.233 mg,0.080 mg,5.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.32 mcg,0.815 mg,0.0 mg,1.00 IU,0.30 mg,0.30 mg,1.3 mcg,16.00 mg,0.054 mg,1.84 mg,15.00 mg,0.002 mg,281.00 mg,404.00 mg,28.6 mcg,4.33 mg,29.85 g,2.007 g,2.255 g,3.248 g,0.337 g,5.483 g,1.449 g,1.248 g,0.148 g,1.568 g,2.893 g,3.233 g,0.893 g,1.340 g,1.412 g,1.365 g,1.581 g,0.377 g,1.255 g,1.657 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.90 g,1.375 g,1.602 g,0.295 g,76.00 mg,0.0 g,1.27 g,0.00 mg,0.00 mg,65.35 g,لحم بقري، مشوي، مطبوخ، جميع الدرجات، مشذب إلى... +8356,"Beef, grilled, cooked, all grades, trimmed to 1/8"" fat, separable lean only, bone-in, t-bone steak, short loin",100 g,212,10g,4.2g,82mg,67.00 mg,63.2 mg,7.00 mcg,0.00 mcg,6.109 mg,0.323 mg,0.254 mg,0.058 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.96 mcg,0.757 mg,0.0 mg,3.00 IU,0.23 mg,0.23 mg,1.5 mcg,18.00 mg,0.073 mg,3.57 mg,21.00 mg,0.004 mg,219.00 mg,290.00 mg,29.3 mcg,4.61 mg,27.86 g,1.763 g,1.981 g,2.852 g,0.296 g,4.815 g,1.272 g,1.096 g,0.136 g,1.377 g,2.540 g,2.839 g,0.784 g,1.177 g,1.240 g,1.198 g,1.388 g,0.331 g,1.102 g,1.455 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,10.37 g,4.219 g,4.609 g,0.542 g,82.00 mg,0.0 g,1.05 g,0.00 mg,0.00 mg,61.15 g,لحم بقري، مشوي، مطبوخ، جميع الدرجات، مشذب إلى... +8357,"Beef, grilled, cooked, select, trimmed to 0"" fat, separable lean only, lip off, boneless, top loin steak, loin",100 g,189,6.7g,2.7g,86mg,58.00 mg,77.8 mg,7.00 mcg,0.00 mcg,6.187 mg,0.495 mg,0.430 mg,0.076 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,4.52 mcg,0.719 mg,0.0 mg,2.00 IU,0.22 mg,0.22 mg,1.6 mcg,14.00 mg,0.104 mg,3.25 mg,15.00 mg,0.009 mg,277.00 mg,375.00 mg,27.1 mcg,3.95 mg,29.99 g,2.093 g,2.375 g,3.414 g,0.356 g,5.729 g,1.514 g,1.336 g,0.149 g,1.633 g,3.043 g,3.414 g,0.935 g,1.395 g,1.499 g,1.440 g,1.647 g,0.386 g,1.321 g,1.722 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.74 g,2.685 g,2.940 g,0.415 g,86.00 mg,0.0 g,1.17 g,0.00 mg,0.00 mg,63.25 g,لحم بقري، مشوي، مطبوخ، جيد، مشذب إلى 0 بوصة... +8358,"Beef, roasted, cooked, all grades, trimmed to 1/8"" fat, separable lean and fat, lip-on, bone-in, rib eye roast",100 g,300,23g,9.9g,82mg,63.00 mg,48.5 mg,6.00 mcg,0.00 mcg,4.808 mg,0.614 mg,0.297 mg,0.084 mg,26.00 IU,8.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.07 mcg,0.475 mg,0.0 mg,6.00 IU,0.10 mg,0.10 mg,1.6 mcg,13.00 mg,0.076 mg,2.14 mg,21.00 mg,0.076 mg,152.00 mg,263.00 mg,23.9 mcg,5.35 mg,23.47 g,1.455 g,1.598 g,2.286 g,0.239 g,3.837 g,1.154 g,0.879 g,0.160 g,1.093 g,2.022 g,2.248 g,0.635 g,0.941 g,1.053 g,0.966 g,1.106 g,0.263 g,0.874 g,1.173 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,22.91 g,9.883 g,10.824 g,1.036 g,82.00 mg,0.0 g,0.94 g,0.00 mg,0.00 mg,53.29 g,لحم بقري، مشوي، مطبوخ، جميع الدرجات، مشذب إلى... +8359,"Beef, grilled, cooked, all grades, trimmed to 0"" fat, separable lean and fat, boneless, top round steak, round",100 g,167,4.3g,1.8g,86mg,75.00 mg,89.8 mg,5.00 mcg,0.00 mcg,8.935 mg,0.496 mg,0.326 mg,0.088 mg,15.00 IU,5.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.28 mcg,0.878 mg,0.0 mg,1.00 IU,0.32 mg,0.32 mg,1.4 mcg,18.00 mg,0.066 mg,3.24 mg,17.00 mg,0.005 mg,305.00 mg,433.00 mg,30.7 mcg,5.12 mg,29.96 g,2.024 g,2.223 g,3.180 g,0.333 g,5.337 g,1.606 g,1.223 g,0.223 g,1.520 g,2.813 g,3.127 g,0.883 g,1.309 g,1.464 g,1.344 g,1.538 g,0.365 g,1.216 g,1.631 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.28 g,1.788 g,2.056 g,0.331 g,86.00 mg,0.0 g,1.24 g,0.00 mg,0.00 mg,64.68 g,لحم بقري، مشوي، مطبوخ، جميع الدرجات، مشذب إلى... +8360,"Pork, braised, with added solution cooked, separable lean only, blade (steaks), (Boston butt), shoulder, fresh",100 g,227,12g,4.6g,98mg,154.00 mg,112.8 mg,0.00 mcg,0.00 mcg,3.575 mg,1.419 mg,0.381 mg,0.424 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.94 mcg,0.488 mg,0.0 mg,42.00 IU,0.11 mg,0.11 mg,0.0 mcg,26.00 mg,0.208 mg,1.82 mg,21.00 mg,0.012 mg,234.00 mg,388.00 mg,45.3 mcg,4.85 mg,27.58 g,1.619 g,1.835 g,2.698 g,0.318 g,4.403 g,1.243 g,1.191 g,0.071 g,1.357 g,2.350 g,2.558 g,0.760 g,1.159 g,1.115 g,1.193 g,1.238 g,0.290 g,1.050 g,1.441 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,12.14 g,4.620 g,5.702 g,1.290 g,98.00 mg,0.0 g,1.21 g,0.00 mg,0.00 mg,59.20 g,لحم خنزير، مطهو، مع إضافة محلول مطبوخ،... +8361,"Lamb, braised, cooked, trimmed to 1/8"" fat, separable lean and fat, arm, shoulder, fresh, imported, Australian",100 g,311,20g,9.7g,106mg,73.00 mg,0,0,0,4.369 mg,0.707 mg,0.263 mg,0.093 mg,0,0,0,0,0,0,0,3.25 mcg,0.203 mg,0,0,0,0,0,27.00 mg,0.188 mg,2.42 mg,23.00 mg,0.018 mg,201.00 mg,268.00 mg,9.2 mcg,6.64 mg,29.70 g,1.787 g,1.763 g,2.613 g,0.356 g,4.309 g,1.449 g,0.941 g,0,1.435 g,2.309 g,2.623 g,0.760 g,1.207 g,1.245 g,1.102 g,1.269 g,0.347 g,0.998 g,1.601 g,0.00 g,0,0,0,0,0,0,0,0,20.38 g,9.696 g,8.173 g,0.830 g,106.00 mg,0,0.93 g,0,0,51.03 g,لحم الضأن، مطهو، مطبوخ، مشذب إلى 1/8 بوصة دهون،... +8362,"Beef, raw, all grades, trimmed to 0"" fat, separable lean only, boneless, under blade pot roast or steak, chuck",100 g,140,6.1g,2.6g,66mg,81.00 mg,71.5 mg,3.00 mcg,0.00 mcg,4.332 mg,0.745 mg,0.191 mg,0.080 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.11 mcg,0.426 mg,0.0 mg,4.00 IU,0.18 mg,0.18 mg,1.5 mcg,12.00 mg,0.078 mg,2.34 mg,22.00 mg,0.013 mg,202.00 mg,369.00 mg,25.7 mcg,7.79 mg,21.13 g,1.221 g,1.421 g,1.945 g,0.225 g,3.441 g,0.941 g,0.697 g,0.107 g,0.925 g,1.749 g,1.901 g,0.616 g,0.824 g,0.870 g,0.830 g,0.957 g,0.242 g,0.749 g,0.977 g,0.31 g,0.0 g,0.00 g,0,0,0,0,0,0,6.07 g,2.580 g,3.160 g,0.310 g,66.00 mg,0.0 g,1.08 g,0.00 mg,0.00 mg,71.41 g,لحم بقري، نيئ، جميع الدرجات، مشذب إلى 0 بوصة دهون،... +8363,"Lamb, slow roasted, cooked, separable lean only, shank off, chump off, tunnel-boned leg, imported, New Zealand",100 g,159,6.4g,2g,79mg,62.00 mg,0,0,0,5.892 mg,0.823 mg,0.248 mg,0.107 mg,8.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.58 mcg,0.275 mg,0.0 mg,0.00 IU,0.33 mg,0.33 mg,0,4.00 mg,0.155 mg,1.71 mg,26.00 mg,0.013 mg,213.00 mg,369.00 mg,4.6 mcg,3.69 mg,25.29 g,1.257 g,1.703 g,0,0.331 g,3.533 g,1.081 g,0.536 g,0,1.132 g,1.953 g,2.209 g,0.825 g,0.996 g,0.811 g,0.862 g,1.207 g,0.280 g,0.876 g,1.288 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.44 g,2.035 g,1.841 g,0.406 g,79.00 mg,0.0 g,1.17 g,0.00 mg,0.00 mg,68.14 g,لحم الضأن، مشوي ببطء، مطبوخ، لحم قليل الدهن فقط... +8364,"Beef, grilled, cooked, all grades, trimmed to 1/8"" fat, separable lean and fat, lip-on, bone-in, rib eye steak",100 g,309,24g,11g,82mg,60.00 mg,48.0 mg,6.00 mcg,0.00 mcg,4.733 mg,0.553 mg,0.293 mg,0.088 mg,26.00 IU,8.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.01 mcg,0.461 mg,0.0 mg,7.00 IU,0.09 mg,0.09 mg,1.6 mcg,22.00 mg,0.071 mg,2.29 mg,21.00 mg,0.071 mg,156.00 mg,243.00 mg,23.5 mcg,5.05 mg,22.90 g,1.420 g,1.560 g,2.232 g,0.233 g,3.745 g,1.127 g,0.858 g,0.157 g,1.067 g,1.974 g,2.194 g,0.620 g,0.919 g,1.028 g,0.943 g,1.079 g,0.256 g,0.853 g,1.145 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,24.20 g,10.629 g,11.616 g,1.104 g,82.00 mg,0.0 g,0.93 g,0.00 mg,0.00 mg,52.62 g,لحم بقري، مشوي، مطبوخ، جميع الدرجات، مشذب إلى... +8365,"Beef, grilled, cooked, choice, trimmed to 0"" fat, separable lean only, lip off, boneless, top loin steak, loin",100 g,211,9.5g,3.9g,87mg,59.00 mg,71.0 mg,7.00 mcg,0.00 mcg,5.871 mg,0.454 mg,0.415 mg,0.067 mg,4.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,4.30 mcg,0.721 mg,0.0 mg,3.00 IU,0.29 mg,0.29 mg,1.6 mcg,14.00 mg,0.096 mg,3.38 mg,19.00 mg,0.009 mg,268.00 mg,367.00 mg,26.3 mcg,4.41 mg,29.22 g,1.803 g,2.017 g,2.906 g,0.301 g,4.927 g,1.299 g,1.105 g,0.146 g,1.413 g,2.589 g,2.883 g,0.802 g,1.203 g,1.260 g,1.222 g,1.420 g,0.342 g,1.126 g,1.495 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,9.52 g,3.899 g,4.499 g,0.522 g,87.00 mg,0.0 g,1.14 g,0.00 mg,0.00 mg,60.74 g,لحم بقري، مشوي، مطبوخ، ممتاز، مشذب إلى 0 بوصة... +8366,"Beef, grilled, cooked, all grades, trimmed to 0"" fat, separable lean only, inside skirt, boneless, plate steak",100 g,234,13g,4.3g,92mg,63.00 mg,61.4 mg,7.00 mcg,0.00 mcg,6.471 mg,0.690 mg,0.353 mg,0.085 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.95 mcg,0.492 mg,0.0 mg,5.00 IU,0.09 mg,0.09 mg,1.6 mcg,7.00 mg,0.109 mg,2.47 mg,24.00 mg,0.109 mg,171.00 mg,303.00 mg,34.0 mcg,8.24 mg,29.99 g,1.957 g,2.199 g,3.167 g,0.329 g,5.347 g,1.413 g,1.217 g,0.151 g,1.529 g,2.821 g,3.152 g,0.871 g,1.306 g,1.377 g,1.331 g,1.541 g,0.368 g,1.224 g,1.616 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,12.69 g,4.315 g,5.490 g,0.553 g,92.00 mg,0.0 g,1.05 g,0.00 mg,0.00 mg,57.00 g,لحم بقري، مشوي، مطبوخ، جميع الدرجات، مشذب إلى... +8367,"Lamb, raw, trimmed to 1/8"" fat, separable lean and fat, bone-in, trotter off, leg, fresh, imported, Australian",100 g,175,9.7g,4.5g,76mg,75.00 mg,0,0,0,6.251 mg,0.704 mg,0.370 mg,0.132 mg,8.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.56 mcg,0.426 mg,0.0 mg,0.00 IU,0.11 mg,0.11 mg,0,3.00 mg,0.118 mg,2.09 mg,21.00 mg,0.005 mg,156.00 mg,225.00 mg,6.9 mcg,2.72 mg,21.95 g,1.249 g,1.309 g,1.802 g,0.224 g,2.930 g,1.159 g,0.574 g,0,0.914 g,1.567 g,1.674 g,0.530 g,0.816 g,0.930 g,0.780 g,0.897 g,0.228 g,0.686 g,0.983 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,9.73 g,4.464 g,3.934 g,0.692 g,76.00 mg,0.0 g,0.96 g,0.00 mg,0.00 mg,68.68 g,لحم الضأن، نيئ، مشذب إلى 1/8 بوصة دهون، لحم قليل الدهن قابل للفصل... +8368,"Beef, raw, choice, trimmed to 0"" fat, separable lean and fat, medallion, shoulder tender, shoulder clod, chuck",100 g,145,6.4g,2.3g,56mg,59.00 mg,75.1 mg,7.00 mcg,0.00 mcg,4.580 mg,0.779 mg,0.235 mg,0.085 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.98 mcg,0.516 mg,0.0 mg,0,0.09 mg,0.09 mg,0.2 mcg,5.00 mg,0.131 mg,2.01 mg,23.00 mg,0.014 mg,200.00 mg,339.00 mg,30.8 mcg,3.98 mg,20.51 g,1.247 g,1.326 g,1.868 g,0.265 g,3.079 g,1.249 g,0.655 g,0.085 g,0.933 g,1.632 g,1.733 g,0.534 g,0.810 g,0.978 g,0.808 g,0.819 g,0.135 g,0.654 g,1.018 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.36 g,2.328 g,2.430 g,0.326 g,56.00 mg,0.0 g,0.91 g,0.00 mg,0.00 mg,72.87 g,لحم بقري، نيئ، ممتاز، مشذب إلى 0 بوصة دهون، قابل للفصل... +8369,"Beef, raw, select, trimmed to 0"" fat, separable lean and fat, medallion, shoulder tender, shoulder clod, chuck",100 g,142,5.8g,2g,58mg,60.00 mg,85.2 mg,7.00 mcg,0.00 mcg,5.570 mg,0.921 mg,0.269 mg,0.089 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,5.09 mcg,0.519 mg,0.0 mg,0,0.09 mg,0.09 mg,0.2 mcg,5.00 mg,0.130 mg,2.39 mg,25.00 mg,0.018 mg,219.00 mg,366.00 mg,31.8 mcg,4.38 mg,20.93 g,1.273 g,1.353 g,1.907 g,0.270 g,3.142 g,1.275 g,0.668 g,0.075 g,0.952 g,1.665 g,1.769 g,0.545 g,0.827 g,0.998 g,0.825 g,0.836 g,0.138 g,0.667 g,1.038 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.79 g,1.988 g,1.979 g,0.337 g,58.00 mg,0.0 g,0.90 g,0.00 mg,0.00 mg,72.79 g,لحم بقري، نيئ، جيد، مشذب إلى 0 بوصة دهون، قابل للفصل... +8370,"Beef, grilled, cooked, all grades, trimmed to 0"" fat, separable lean and fat, lip off, boneless, rib eye steak",100 g,271,19g,8.4g,78mg,58.00 mg,0,6.00 mcg,0.00 mcg,5.149 mg,0,0.301 mg,0.074 mg,25.00 IU,7.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.20 mcg,0.500 mg,0.0 mg,6.00 IU,0,0,1.6 mcg,12.00 mg,0.085 mg,2.40 mg,23.00 mg,0,163.00 mg,279.00 mg,31.8 mcg,6.34 mg,24.85 g,1.541 g,1.692 g,2.421 g,0.253 g,4.063 g,1.223 g,0.931 g,0.170 g,1.157 g,2.142 g,2.380 g,0.672 g,0.997 g,1.115 g,1.023 g,1.171 g,0.278 g,0.926 g,1.242 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,19.02 g,8.443 g,9.171 g,0.896 g,78.00 mg,0.0 g,0.99 g,0.00 mg,0.00 mg,55.59 g,لحم بقري، مشوي، مطبوخ، جميع الدرجات، مشذب إلى... +8371,"Beef, grilled, cooked, select, trimmed to 0"" fat, separable lean and fat, outside skirt, boneless, plate steak",100 g,281,19g,6.9g,98mg,69.00 mg,76.0 mg,7.00 mcg,0.00 mcg,5.485 mg,1.300 mg,0.837 mg,0.117 mg,28.00 IU,8.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,7.34 mcg,0.470 mg,0.0 mg,5.00 IU,0.08 mg,0.08 mg,1.6 mcg,8.00 mg,0.212 mg,5.33 mg,26.00 mg,0.212 mg,193.00 mg,280.00 mg,35.1 mcg,7.20 mg,27.95 g,1.759 g,1.955 g,2.795 g,0.293 g,4.668 g,1.384 g,1.094 g,0.191 g,1.326 g,2.476 g,2.764 g,0.772 g,1.141 g,1.290 g,1.184 g,1.343 g,0.313 g,1.071 g,1.417 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,18.75 g,6.911 g,7.490 g,1.057 g,98.00 mg,0.0 g,1.31 g,0.00 mg,0.00 mg,52.30 g,لحم بقري، مشوي، مطبوخ، جيد، مشذب إلى 0 بوصة... +8372,"Beef, grilled, cooked, choice, trimmed to 0"" fat, separable lean and fat, outside skirt, boneless, plate steak",100 g,300,22g,7.7g,104mg,70.00 mg,78.1 mg,6.00 mcg,0.00 mcg,4.836 mg,1.360 mg,0.827 mg,0.126 mg,26.00 IU,8.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,7.97 mcg,0.437 mg,0.0 mg,6.00 IU,0.10 mg,0.10 mg,1.6 mcg,8.00 mg,0.205 mg,4.95 mg,24.00 mg,0.204 mg,182.00 mg,282.00 mg,35.2 mcg,6.97 mg,26.46 g,1.636 g,1.786 g,2.556 g,0.266 g,4.304 g,1.305 g,0.974 g,0.181 g,1.229 g,2.260 g,2.502 g,0.713 g,1.056 g,1.179 g,1.081 g,1.240 g,0.297 g,0.979 g,1.322 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,21.62 g,7.733 g,8.732 g,1.176 g,104.00 mg,0.0 g,1.26 g,0.00 mg,0.00 mg,50.82 g,لحم بقري، مشوي، مطبوخ، ممتاز، مشذب إلى 0 بوصة... +8373,"Beef, grilled, cooked, select, trimmed to 1/8"" fat, separable lean only, boneless, top sirloin cap steak, loin",100 g,170,6.1g,2.3g,85mg,63.00 mg,0,7.00 mcg,0.00 mcg,8.287 mg,0,0.150 mg,0.081 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.65 mcg,0.627 mg,0.0 mg,3.00 IU,0,0,1.6 mcg,21.00 mg,0.080 mg,1.82 mg,26.00 mg,0,240.00 mg,389.00 mg,36.3 mcg,5.41 mg,28.36 g,2.005 g,2.276 g,3.271 g,0.341 g,5.490 g,1.451 g,1.280 g,0.143 g,1.565 g,2.916 g,3.271 g,0.896 g,1.337 g,1.437 g,1.380 g,1.579 g,0.370 g,1.266 g,1.650 g,0.22 g,0.0 g,0.00 g,0,0,0,0,0,0,6.14 g,2.275 g,2.864 g,0.231 g,85.00 mg,0.0 g,1.21 g,0.00 mg,0.00 mg,64.07 g,لحم بقري، مشوي، مطبوخ، جيد، مشذب إلى 1/8 بوصة... +8374,"Beef, grilled, cooked, choice, trimmed to 1/8"" fat, separable lean only, boneless, top sirloin cap steak, loin",100 g,189,8g,2.9g,83mg,62.00 mg,0,7.00 mcg,0.00 mcg,7.423 mg,0,0.129 mg,0.067 mg,4.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.79 mcg,0.524 mg,0.0 mg,4.00 IU,0,0,1.6 mcg,17.00 mg,0.095 mg,2.04 mg,25.00 mg,0,233.00 mg,374.00 mg,34.8 mcg,5.65 mg,28.19 g,1.758 g,1.967 g,2.833 g,0.293 g,4.804 g,1.267 g,1.078 g,0.142 g,1.378 g,2.524 g,2.811 g,0.782 g,1.173 g,1.229 g,1.191 g,1.384 g,0.333 g,1.098 g,1.458 g,1.07 g,0.0 g,0.00 g,0,0,0,0,0,0,7.96 g,2.905 g,3.763 g,0.292 g,83.00 mg,0.0 g,1.14 g,0.00 mg,0.00 mg,61.65 g,لحم بقري، مشوي، مطبوخ، ممتاز، مشذب إلى 1/8 بوصة... +8375,"Beef, grilled, cooked, all grades, trimmed to 0"" fat, separable lean only, boneless, eye of round steak, round",100 g,155,3.9g,1.4g,78mg,68.00 mg,83.4 mg,5.00 mcg,0.00 mcg,8.727 mg,0.461 mg,0.239 mg,0.082 mg,8.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.38 mcg,0.836 mg,0.0 mg,1.00 IU,0.31 mg,0.31 mg,1.5 mcg,17.00 mg,0.055 mg,1.88 mg,15.00 mg,0.002 mg,288.00 mg,414.00 mg,29.3 mcg,4.44 mg,29.85 g,1.948 g,2.189 g,3.152 g,0.327 g,5.321 g,1.406 g,1.211 g,0.151 g,1.522 g,2.807 g,3.137 g,0.867 g,1.300 g,1.370 g,1.324 g,1.534 g,0.366 g,1.218 g,1.608 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.90 g,1.410 g,1.644 g,0.302 g,78.00 mg,0.0 g,1.27 g,0.00 mg,0.00 mg,65.35 g,لحم بقري، مشوي، مطبوخ، جميع الدرجات، مشذب إلى... +8376,"Beef, roasted, cooked, all grades, trimmed to 0"" fat, separable lean and fat, boneless, top round roast, round",100 g,160,4.5g,1.7g,77mg,67.00 mg,79.7 mg,5.00 mcg,0.00 mcg,7.929 mg,0.440 mg,0.289 mg,0.078 mg,14.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.02 mcg,0.779 mg,0.0 mg,1.00 IU,0.28 mg,0.28 mg,1.9 mcg,16.00 mg,0.059 mg,2.88 mg,15.00 mg,0.005 mg,270.00 mg,384.00 mg,27.2 mcg,4.54 mg,29.90 g,1.914 g,2.103 g,3.009 g,0.315 g,5.049 g,1.519 g,1.157 g,0.139 g,1.438 g,2.662 g,2.958 g,0.836 g,1.238 g,1.385 g,1.271 g,1.455 g,0.346 g,1.151 g,1.543 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.49 g,1.671 g,1.918 g,0.301 g,77.00 mg,0.0 g,1.24 g,0.00 mg,0.00 mg,64.56 g,لحم بقري، مشوي، مطبوخ، جميع الدرجات، مشذب إلى... +8377,"Beef, roasted, cooked, all grades, trimmed to 0"" fat, separable lean and fat, boneless, tenderloin roast, loin",100 g,183,8.1g,3.2g,84mg,56.00 mg,64.4 mg,7.00 mcg,0.00 mcg,5.556 mg,0.353 mg,0.391 mg,0.061 mg,20.00 IU,6.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,4.06 mcg,0.681 mg,0.0 mg,2.00 IU,0.10 mg,0.10 mg,1.6 mcg,13.00 mg,0.091 mg,3.20 mg,18.00 mg,0.009 mg,254.00 mg,346.00 mg,24.9 mcg,4.16 mg,27.31 g,1.693 g,1.860 g,2.661 g,0.278 g,4.465 g,1.344 g,1.024 g,0.187 g,1.272 g,2.354 g,2.616 g,0.739 g,1.095 g,1.225 g,1.124 g,1.287 g,0.306 g,1.018 g,1.365 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,8.14 g,3.245 g,3.550 g,0.590 g,84.00 mg,0.0 g,1.24 g,0.00 mg,0.00 mg,64.35 g,لحم بقري، مشوي، مطبوخ، جميع الدرجات، مشذب إلى... +8378,"Beef, braised, cooked, choice, trimmed to 0"" fat, separable lean only, boneless, under blade pot roast, chuck",100 g,231,11g,4.3g,105mg,63.00 mg,94.2 mg,7.00 mcg,0.00 mcg,3.960 mg,0.770 mg,0.248 mg,0.070 mg,5.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.50 mcg,0.320 mg,0.0 mg,6.00 IU,0.10 mg,0.10 mg,1.6 mcg,14.00 mg,0.096 mg,3.20 mg,22.00 mg,0.016 mg,207.00 mg,307.00 mg,34.8 mcg,11.21 mg,30.45 g,1.760 g,2.048 g,2.804 g,0.324 g,4.959 g,1.356 g,1.005 g,0.154 g,1.333 g,2.521 g,2.740 g,0.888 g,1.187 g,1.253 g,1.196 g,1.379 g,0.349 g,1.080 g,1.409 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,11.14 g,4.344 g,5.670 g,0.519 g,105.00 mg,0.0 g,1.27 g,0.00 mg,0.00 mg,57.85 g,لحم بقري، مطهو، مطبوخ، ممتاز، مشذب إلى 0 بوصة... +8379,"Beef, braised, cooked, select, trimmed to 0"" fat, separable lean only, boneless, under blade pot roast, chuck",100 g,216,9.4g,3.5g,102mg,67.00 mg,99.8 mg,7.00 mcg,0.00 mcg,3.745 mg,0.750 mg,0.245 mg,0.070 mg,8.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.22 mcg,0.315 mg,0.0 mg,4.00 IU,0.06 mg,0.06 mg,1.6 mcg,14.00 mg,0.108 mg,3.18 mg,22.00 mg,0.016 mg,204.00 mg,306.00 mg,36.5 mcg,11.49 mg,30.68 g,1.773 g,2.063 g,2.824 g,0.327 g,4.996 g,1.366 g,1.012 g,0.155 g,1.343 g,2.539 g,2.760 g,0.895 g,1.196 g,1.263 g,1.205 g,1.389 g,0.352 g,1.088 g,1.419 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,9.44 g,3.487 g,4.164 g,0.520 g,102.00 mg,0.0 g,1.58 g,0.00 mg,0.00 mg,58.79 g,لحم بقري، مطهو، مطبوخ، جيد، مشذب إلى 0 بوصة... +8380,"Lamb, cooked, choice, trimmed to 1/4"" fat, separable lean and fat, composite of trimmed retail cuts, domestic",100 g,294,21g,8.8g,97mg,72.00 mg,93.7 mg,18.00 mcg,0.00 mcg,6.660 mg,0.660 mg,0.250 mg,0.100 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.55 mcg,0.130 mg,0.0 mg,2.00 IU,0.14 mg,0.14 mg,4.6 mcg,17.00 mg,0.119 mg,1.88 mg,23.00 mg,0.022 mg,188.00 mg,310.00 mg,26.4 mcg,4.46 mg,24.52 g,1.475 g,1.457 g,2.159 g,0.293 g,3.559 g,1.198 g,0.777 g,0,1.183 g,1.908 g,2.166 g,0.629 g,0.998 g,1.029 g,0.912 g,1.050 g,0.287 g,0.824 g,1.323 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,20.94 g,8.830 g,8.820 g,1.510 g,97.00 mg,0.0 g,1.04 g,0.00 mg,0.00 mg,53.72 g,لحم الضأن، مطبوخ، ممتاز، مشذب إلى 1/4 بوصة دهون،... +8381,"Beef, braised, cooked, all grades, trimmed to 0"" fat, separable lean only, boneless, under blade steak, chuck",100 g,219,10g,4g,107mg,65.00 mg,99.5 mg,8.00 mcg,0.00 mcg,3.976 mg,0.780 mg,0.254 mg,0.072 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.48 mcg,0.326 mg,0.0 mg,5.00 IU,0.09 mg,0.09 mg,1.6 mcg,14.00 mg,0.101 mg,3.21 mg,22.00 mg,0.016 mg,207.00 mg,308.00 mg,35.7 mcg,11.38 mg,31.35 g,1.812 g,2.108 g,2.886 g,0.334 g,5.105 g,1.396 g,1.034 g,0.158 g,1.373 g,2.595 g,2.821 g,0.914 g,1.222 g,1.290 g,1.232 g,1.420 g,0.360 g,1.112 g,1.450 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,10.41 g,3.981 g,5.041 g,0.516 g,107.00 mg,0.0 g,1.42 g,0.00 mg,0.00 mg,58.11 g,لحم بقري، مطهو، مطبوخ، جميع الدرجات، مشذب إلى... +8382,"Beef, raw, select, trimmed to 0"" fat, separable lean and fat, boneless, under blade pot roast or steak, chuck",100 g,187,12g,5.5g,67mg,77.00 mg,63.2 mg,3.00 mcg,0.00 mcg,4.106 mg,0.728 mg,0.167 mg,0.079 mg,14.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.63 mcg,0.421 mg,0.0 mg,4.00 IU,0.17 mg,0.17 mg,1.5 mcg,12.00 mg,0.067 mg,2.27 mg,20.00 mg,0.011 mg,188.00 mg,347.00 mg,24.6 mcg,6.98 mg,19.20 g,1.095 g,1.264 g,1.722 g,0.202 g,3.036 g,0.876 g,0.622 g,0.131 g,0.816 g,1.544 g,1.679 g,0.545 g,0.731 g,0.789 g,0.737 g,0.845 g,0.216 g,0.662 g,0.868 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,12.27 g,5.473 g,6.229 g,0.557 g,67.00 mg,0.0 g,0.98 g,0.00 mg,0.00 mg,67.76 g,لحم بقري، نيئ، جيد، مشذب إلى 0 بوصة دهون، قابل للفصل... +8383,"Lamb, raw, trimmed to 1/8"" fat, separable lean only, boneless, sirloin half, leg, fresh, imported, Australian",100 g,138,5.6g,2.3g,63mg,80.00 mg,0,0,0,5.560 mg,0.530 mg,0.320 mg,0.155 mg,0,0,0,0,0,0,0,3.01 mcg,0.406 mg,0,0,0,0,0,10.00 mg,0.179 mg,1.75 mg,23.00 mg,0.017 mg,195.00 mg,328.00 mg,9.8 mcg,3.50 mg,20.48 g,1.232 g,1.215 g,1.802 g,0.246 g,2.971 g,0.999 g,0.649 g,0,0.989 g,1.592 g,1.808 g,0.524 g,0.832 g,0.858 g,0.760 g,0.875 g,0.239 g,0.688 g,1.104 g,0.00 g,0,0,0,0,0,0,0,0,5.64 g,2.308 g,2.293 g,0.267 g,63.00 mg,0,1.03 g,0,0,73.68 g,لحم الضأن، نيئ، مشذب إلى 1/8 بوصة دهون، لحم قليل الدهن قابل للفصل... +8384,"Beef, raw, choice, trimmed to 0"" fat, separable lean and fat, America's Beef Roast, boneless, chuck eye roast",100 g,185,12g,5.1g,67mg,80.00 mg,62.5 mg,3.00 mcg,0.00 mcg,4.323 mg,0.553 mg,0.141 mg,0.061 mg,12.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.69 mcg,0.365 mg,0.0 mg,4.00 IU,0.21 mg,0.21 mg,1.5 mcg,17.00 mg,0.059 mg,2.08 mg,19.00 mg,0.009 mg,186.00 mg,310.00 mg,20.0 mcg,7.54 mg,19.14 g,1.092 g,1.260 g,1.717 g,0.201 g,3.027 g,0.873 g,0.620 g,0.131 g,0.814 g,1.540 g,1.674 g,0.544 g,0.728 g,0.787 g,0.735 g,0.842 g,0.216 g,0.660 g,0.865 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,12.02 g,5.072 g,5.908 g,0.527 g,67.00 mg,0.0 g,0.98 g,0.00 mg,0.00 mg,68.26 g,لحم بقري، نيئ، ممتاز، مشذب إلى 0 بوصة دهون، قابل للفصل... +8385,"Beef, roasted, cooked, select, trimmed to 0"" fat, separable lean and fat, boneless, eye of round roast, round",100 g,162,4g,1.6g,79mg,63.00 mg,80.2 mg,5.00 mcg,0.00 mcg,8.289 mg,0.463 mg,0.233 mg,0.080 mg,21.00 IU,6.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.60 mcg,0.803 mg,0.0 mg,1.00 IU,0.28 mg,0.28 mg,1.3 mcg,16.00 mg,0.044 mg,1.74 mg,14.00 mg,0.002 mg,280.00 mg,392.00 mg,27.9 mcg,4.25 mg,29.45 g,1.935 g,2.150 g,3.074 g,0.322 g,5.133 g,1.522 g,1.203 g,0.203 g,1.458 g,2.723 g,3.040 g,0.849 g,1.255 g,1.418 g,1.303 g,1.476 g,0.345 g,1.178 g,1.559 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.97 g,1.555 g,1.751 g,0.292 g,79.00 mg,0.0 g,1.21 g,0.00 mg,0.00 mg,65.92 g,لحم بقري، مشوي، مطبوخ، جيد، مشذب إلى 0 بوصة... +8386,"Beef, roasted, cooked, choice, trimmed to 0"" fat, separable lean and fat, boneless, eye of round roast, round",100 g,171,4.8g,1.7g,74mg,66.00 mg,81.6 mg,5.00 mcg,0.00 mcg,8.581 mg,0.438 mg,0.231 mg,0.080 mg,13.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.13 mcg,0.817 mg,0.0 mg,1.00 IU,0.31 mg,0.31 mg,1.3 mcg,16.00 mg,0.062 mg,1.86 mg,15.00 mg,0.001 mg,279.00 mg,408.00 mg,28.7 mcg,4.32 mg,29.79 g,1.888 g,2.062 g,2.951 g,0.308 g,4.970 g,1.506 g,1.124 g,0.209 g,1.419 g,2.609 g,2.889 g,0.823 g,1.219 g,1.362 g,1.248 g,1.432 g,0.343 g,1.130 g,1.526 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.83 g,1.656 g,1.959 g,0.333 g,74.00 mg,0.0 g,1.19 g,0.00 mg,0.00 mg,64.50 g,لحم بقري، مشوي، مطبوخ، ممتاز، مشذب إلى 0 بوصة... +8387,"Lamb, roasted, cooked, trimmed to 1/8"" fat, separable lean only, shank half, leg, fresh, imported, Australian",100 g,182,7.3g,2.9g,83mg,69.00 mg,0,0,0,5.725 mg,0.990 mg,0.420 mg,0.135 mg,0,0,0,0,0,0,0,3.19 mcg,0.460 mg,0,0,0,0,0,8.00 mg,0.147 mg,2.13 mg,25.00 mg,0.014 mg,213.00 mg,329.00 mg,11.5 mcg,4.86 mg,27.18 g,1.635 g,1.613 g,2.391 g,0.326 g,3.944 g,1.326 g,0.861 g,0,1.313 g,2.113 g,2.400 g,0.696 g,1.104 g,1.139 g,1.009 g,1.161 g,0.317 g,0.913 g,1.465 g,0.00 g,0,0,0,0,0,0,0,0,7.27 g,2.918 g,3.021 g,0.348 g,83.00 mg,0,1.10 g,0,0,65.30 g,لحم الضأن، مشوي، مطبوخ، مشذب إلى 1/8 بوصة دهون،... +8388,"Beef, broiled, cooked, all grades, trimmed to 0"" fat, separable lean and fat, small end (ribs 10-12), rib eye",100 g,249,15g,5.7g,89mg,56.00 mg,0,8.00 mcg,0.00 mcg,7.257 mg,0.538 mg,0.131 mg,0.074 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.60 mcg,0.571 mg,0.0 mg,0,0.45 mg,0.45 mg,1.6 mcg,20.00 mg,0.082 mg,1.75 mg,23.00 mg,0.010 mg,212.00 mg,340.00 mg,29.5 mcg,4.93 mg,27.27 g,1.658 g,1.763 g,2.484 g,0.352 g,4.093 g,1.660 g,0.870 g,0.286 g,1.241 g,2.169 g,2.304 g,0.710 g,1.077 g,1.300 g,1.074 g,1.089 g,0.179 g,0.869 g,1.353 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,14.74 g,5.720 g,6.034 g,0.547 g,89.00 mg,0.0 g,1.10 g,0.00 mg,0.00 mg,57.52 g,لحم بقري، مشوي، مطبوخ، جميع الدرجات، مشذب إلى... +8389,"Lamb, braised, cooked, trimmed to 1/8"" fat, separable lean only, arm, shoulder, fresh, imported, Australian",100 g,238,10g,4.2g,111mg,78.00 mg,0,0,0,4.695 mg,0.775 mg,0.290 mg,0.100 mg,0,0,0,0,0,0,0,3.56 mcg,0.211 mg,0,0,0,0,0,27.00 mg,0.215 mg,2.71 mg,25.00 mg,0.020 mg,221.00 mg,287.00 mg,10.6 mcg,7.78 mg,34.17 g,2.055 g,2.028 g,3.007 g,0.410 g,4.958 g,1.667 g,1.082 g,0,1.651 g,2.657 g,3.018 g,0.875 g,1.389 g,1.432 g,1.268 g,1.460 g,0.399 g,1.148 g,1.842 g,0.00 g,0,0,0,0,0,0,0,0,10.23 g,4.173 g,4.160 g,0.499 g,111.00 mg,0,1.03 g,0,0,56.98 g,لحم الضأن، مطهو، مطبوخ، مشذب إلى 1/8 بوصة دهون،... +8390,"Lamb, broiled, cooked, trimmed to 1/8"" fat, separable lean only,blade, shoulder , fresh, imported, Australian",100 g,231,14g,6.3g,85mg,94.00 mg,0,0,0,4.695 mg,0.775 mg,0.290 mg,0.100 mg,0,0,0,0,0,0,0,3.56 mcg,0.211 mg,0,0,0,0,0,28.00 mg,0.131 mg,1.67 mg,21.00 mg,0.013 mg,188.00 mg,315.00 mg,9.0 mcg,6.32 mg,23.83 g,1.434 g,1.415 g,2.097 g,0.286 g,3.459 g,1.163 g,0.755 g,0,1.152 g,1.853 g,2.105 g,0.610 g,0.969 g,0.999 g,0.885 g,1.018 g,0.278 g,0.801 g,1.285 g,0.00 g,0,0,0,0,0,0,0,0,14.38 g,6.334 g,5.589 g,0.559 g,85.00 mg,0,1.07 g,0,0,62.25 g,لحم الضأن، مشوي، مطبوخ، مشذب إلى 1/8 بوصة دهون،... +8391,"Beef, grilled, cooked, choice, trimmed to 0"" fat, separable lean and fat, inside skirt, boneless, plate steak",100 g,253,15g,5.6g,93mg,63.00 mg,60.2 mg,7.00 mcg,0.00 mcg,6.224 mg,0.692 mg,0.350 mg,0.088 mg,24.00 IU,7.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.06 mcg,0.462 mg,0.0 mg,0,0.11 mg,0.11 mg,1.6 mcg,7.00 mg,0.105 mg,2.48 mg,23.00 mg,0.105 mg,165.00 mg,293.00 mg,32.9 mcg,7.95 mg,28.90 g,1.786 g,1.951 g,2.791 g,0.291 g,4.701 g,1.425 g,1.064 g,0.197 g,1.343 g,2.468 g,2.733 g,0.779 g,1.153 g,1.288 g,1.181 g,1.355 g,0.324 g,1.069 g,1.444 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,15.30 g,5.554 g,6.927 g,0.665 g,93.00 mg,0.0 g,1.01 g,0.00 mg,0.00 mg,55.35 g,لحم بقري، مشوي، مطبوخ، ممتاز، مشذب إلى 0 بوصة... +8392,"Beef, grilled, cooked, select, trimmed to 0"" fat, separable lean and fat, inside skirt, boneless, plate steak",100 g,233,13g,4.3g,91mg,61.00 mg,60.4 mg,7.00 mcg,0.00 mcg,6.509 mg,0.674 mg,0.346 mg,0.078 mg,25.00 IU,8.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.70 mcg,0.515 mg,0.0 mg,5.00 IU,0.07 mg,0.07 mg,1.6 mcg,7.00 mg,0.106 mg,2.34 mg,24.00 mg,0.106 mg,173.00 mg,307.00 mg,34.3 mcg,8.33 mg,30.06 g,1.892 g,2.102 g,3.006 g,0.315 g,5.020 g,1.488 g,1.176 g,0.205 g,1.426 g,2.663 g,2.973 g,0.831 g,1.227 g,1.387 g,1.274 g,1.444 g,0.337 g,1.152 g,1.524 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,12.54 g,4.311 g,5.304 g,0.543 g,91.00 mg,0.0 g,1.08 g,0.00 mg,0.00 mg,57.16 g,لحم بقري، مشوي، مطبوخ، جيد، مشذب إلى 0 بوصة... +8393,"Beef, grilled, cooked, all grades, trimmed to 1/8"" fat, separable lean and fat, porterhouse steak, short loin",100 g,276,19g,7.5g,83mg,64.00 mg,89.5 mg,4.00 mcg,0.00 mcg,5.523 mg,0,0.232 mg,0.057 mg,25.00 IU,7.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.03 mcg,0.623 mg,0.0 mg,5.00 IU,0.24 mg,0.24 mg,1.6 mcg,19.00 mg,0.065 mg,3.00 mg,20.00 mg,0.003 mg,208.00 mg,257.00 mg,25.1 mcg,4.13 mg,25.40 g,1.574 g,1.729 g,2.474 g,0.259 g,4.152 g,1.249 g,0.952 g,0.174 g,1.183 g,2.189 g,2.433 g,0.687 g,1.019 g,1.139 g,1.046 g,1.197 g,0.284 g,0.946 g,1.269 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,18.57 g,7.481 g,8.287 g,0.822 g,83.00 mg,0.0 g,0.98 g,0.00 mg,0.00 mg,55.60 g,لحم بقري، مشوي، مطبوخ، جميع الدرجات، مشذب إلى... +8394,"Beef, grilled, cooked, all grades, trimmed to 0"" fat, separable lean only, boneless, shoulder top blade steak",100 g,196,9.2g,3.8g,95mg,87.00 mg,105.3 mg,7.00 mcg,0.00 mcg,4.340 mg,1.025 mg,0.313 mg,0.090 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,5.18 mcg,0.404 mg,0.0 mg,5.00 IU,0.14 mg,0.14 mg,1.6 mcg,14.00 mg,0.126 mg,3.14 mg,23.00 mg,0.016 mg,224.00 mg,390.00 mg,31.4 mcg,9.82 mg,28.15 g,1.627 g,1.893 g,2.592 g,0.300 g,4.585 g,1.254 g,0.929 g,0.142 g,1.233 g,2.330 g,2.533 g,0.821 g,1.097 g,1.159 g,1.106 g,1.275 g,0.323 g,0.998 g,1.302 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,9.23 g,3.771 g,4.509 g,0.520 g,95.00 mg,0.0 g,1.13 g,0.00 mg,0.00 mg,62.11 g,لحم بقري، مشوي، مطبوخ، جميع الدرجات، مشذب إلى... +8395,"Beef, braised, cooked, choice, trimmed to 0"" fat, separable lean only, boneless, chuck eye Country-Style ribs",100 g,234,12g,5.4g,100mg,69.00 mg,104.0 mg,8.00 mcg,0.00 mcg,4.140 mg,0.740 mg,0.240 mg,0.070 mg,5.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.51 mcg,0.286 mg,0.0 mg,6.00 IU,0.12 mg,0.12 mg,1.6 mcg,17.00 mg,0.114 mg,2.97 mg,18.00 mg,0.018 mg,200.00 mg,279.00 mg,36.4 mcg,10.98 mg,30.95 g,1.789 g,2.081 g,2.849 g,0.329 g,5.040 g,1.378 g,1.021 g,0.156 g,1.355 g,2.561 g,2.784 g,0.902 g,1.206 g,1.274 g,1.216 g,1.401 g,0.355 g,1.097 g,1.431 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,12.22 g,5.380 g,6.230 g,0.550 g,100.00 mg,0.0 g,1.06 g,0.00 mg,0.00 mg,56.64 g,لحم بقري، مطهو، مطبوخ، ممتاز، مشذب إلى 0 بوصة... +8396,"Beef, grilled, cooked, select, trimmed to 0"" fat, separable lean and fat, boneless, eye of round steak, round",100 g,154,4g,1.6g,81mg,65.00 mg,82.3 mg,5.00 mcg,0.00 mcg,8.509 mg,0.475 mg,0.239 mg,0.082 mg,22.00 IU,7.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.67 mcg,0.824 mg,0.0 mg,1.00 IU,0.28 mg,0.28 mg,1.6 mcg,16.00 mg,0.046 mg,1.78 mg,15.00 mg,0.002 mg,287.00 mg,402.00 mg,28.7 mcg,4.36 mg,29.47 g,1.855 g,2.061 g,2.947 g,0.309 g,4.921 g,1.459 g,1.153 g,0.201 g,1.398 g,2.611 g,2.914 g,0.814 g,1.203 g,1.360 g,1.249 g,1.415 g,0.330 g,1.130 g,1.494 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.98 g,1.557 g,1.748 g,0.296 g,81.00 mg,0.0 g,1.22 g,0.00 mg,0.00 mg,65.92 g,لحم بقري، مشوي، مطبوخ، جيد، مشذب إلى 0 بوصة... +8397,"Beef, braised, cooked, all grades, trimmed to 0"" fat, separable lean only, boneless, mock tender steak, chuck",100 g,190,6.3g,2.5g,115mg,68.00 mg,123.5 mg,8.00 mcg,0.00 mcg,3.880 mg,0.930 mg,0.287 mg,0.085 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,4.44 mcg,0.390 mg,0.0 mg,5.00 IU,0.11 mg,0.11 mg,1.6 mcg,15.00 mg,0.150 mg,3.42 mg,23.00 mg,0.026 mg,239.00 mg,309.00 mg,38.8 mcg,10.93 mg,33.31 g,1.926 g,2.240 g,3.067 g,0.355 g,5.425 g,1.484 g,1.099 g,0.168 g,1.459 g,2.757 g,2.997 g,0.972 g,1.299 g,1.371 g,1.309 g,1.508 g,0.382 g,1.181 g,1.541 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.34 g,2.520 g,3.043 g,0.511 g,115.00 mg,0.0 g,1.65 g,0.00 mg,0.00 mg,59.82 g,لحم بقري، مطهو، مطبوخ، جميع الدرجات، مشذب إلى... +8398,"Beef, raw, separable lean and fat, boneless, bottom round steak/roast, round, grass-fed, imported, Australian",100 g,140,6.2g,2.5g,55mg,70.00 mg,0,0,0,0,0,0,0,3.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0,0,0.0 mg,0,0,0,0,5.00 mg,0,2.08 mg,0,0,0,0,0,0,21.13 g,1.205 g,1.402 g,1.919 g,0.222 g,3.395 g,0.928 g,0.688 g,0.105 g,0.913 g,1.725 g,1.876 g,0.608 g,0.813 g,0.858 g,0.819 g,0.944 g,0.239 g,0.739 g,0.964 g,0.01 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,6.16 g,2.510 g,2.634 g,0.377 g,55.00 mg,0.0 g,1.04 g,0.00 mg,0.00 mg,72.33 g,لحم بقري، نيئ، لحم قليل الدهن ودهون قابلة للفصل، بدون عظم،... +8399,"Pork, roasted, heated, separable lean only, boneless, meat only, spiral slice, ham with natural juices, cured",100 g,126,3.8g,0.5g,63mg,986.00 mg,86.1 mg,1.00 mcg,0.00 mcg,6.720 mg,1.050 mg,0.230 mg,0.468 mg,43.00 IU,13.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.51 mcg,0.428 mg,0.0 mg,32.00 IU,0.19 mg,0.19 mg,0.0 mcg,4.00 mg,0.189 mg,0.84 mg,22.00 mg,0.022 mg,312.00 mg,349.00 mg,41.8 mcg,1.82 mg,22.56 g,1.329 g,1.444 g,1.968 g,0.253 g,3.229 g,1.178 g,0.983 g,0.146 g,1.019 g,1.808 g,1.906 g,0.540 g,0.903 g,0.968 g,0.883 g,1.009 g,0.212 g,0.732 g,1.142 g,1.08 g,0.0 g,1.08 g,0.00 g,0.00 g,0.59 g,0.00 g,0.00 g,0.49 g,3.78 g,0.493 g,0.676 g,0.286 g,63.00 mg,0.0 g,3.77 g,0.00 mg,0.00 mg,69.47 g,لحم خنزير، مشوي، مسخن، لحم قليل الدهن فقط،... +8400,"Beef, raw, select, trimmed to 0"" fat, separable lean and fat, America's Beef Roast, boneless, chuck eye roast",100 g,173,11g,5g,73mg,82.00 mg,64.5 mg,3.00 mcg,0.00 mcg,4.560 mg,0.675 mg,0.155 mg,0.070 mg,13.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.78 mcg,0.414 mg,0.0 mg,4.00 IU,0.14 mg,0.14 mg,1.5 mcg,18.00 mg,0.066 mg,2.12 mg,19.00 mg,0.010 mg,187.00 mg,367.00 mg,22.4 mcg,7.66 mg,19.25 g,1.098 g,1.267 g,1.726 g,0.202 g,3.044 g,0.878 g,0.623 g,0.131 g,0.818 g,1.548 g,1.683 g,0.547 g,0.732 g,0.791 g,0.739 g,0.847 g,0.217 g,0.664 g,0.870 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,10.67 g,4.998 g,5.732 g,0.525 g,73.00 mg,0.0 g,0.95 g,0.00 mg,0.00 mg,69.61 g,لحم بقري، نيء، ممتاز، مشذب إلى 0 بوصة دهون، قابل للفصل... +8401,"Infant formula, with ARA and DHA, not reconstituted, powder, with iron, PROSOBEE LIPIL, ENFAMIL, MEAD JOHNSON",100 g,510,27g,11g,0,171.00 mg,60.0 mg,80.00 mcg,80.00 mcg,5.000 mg,0,0.450 mg,0.400 mg,1420.00 IU,430.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.42 mcg,0.300 mg,60.0 mg,300.00 IU,6.40 mg,6.40 mg,40.0 mcg,530.00 mg,0.380 mg,9.50 mg,55.00 mg,0.125 mg,420.00 mg,600.00 mg,13.3 mcg,6.00 mg,12.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,53.00 g,0.0 g,53.00 g,0,0,0,53.00 g,0,0,27.00 g,11.370 g,10.320 g,5.200 g,0.00 mg,0.0 g,3.90 g,0.00 mg,0.00 mg,3.50 g,حليب أطفال، مع أرا ودي إتش أيه، غير معاد تكوينه... +8402,"Beef, raw, choice, trimmed to 0"" fat, separable lean and fat, boneless, under blade pot roast or steak, chuck",100 g,202,14g,5.9g,66mg,76.00 mg,64.5 mg,3.00 mcg,0.00 mcg,3.983 mg,0.630 mg,0.167 mg,0.079 mg,13.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.94 mcg,0.380 mg,0.0 mg,5.00 IU,0.16 mg,0.16 mg,1.5 mcg,12.00 mg,0.073 mg,2.13 mg,19.00 mg,0.011 mg,181.00 mg,329.00 mg,21.7 mcg,6.99 mg,19.15 g,1.093 g,1.261 g,1.718 g,0.201 g,3.029 g,0.874 g,0.621 g,0.131 g,0.815 g,1.541 g,1.675 g,0.544 g,0.729 g,0.787 g,0.736 g,0.843 g,0.216 g,0.660 g,0.866 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,13.93 g,5.896 g,6.794 g,0.588 g,66.00 mg,0.0 g,0.98 g,0.00 mg,0.00 mg,66.00 g,لحم بقري، نيء، ممتاز، مشذب إلى 0 بوصة دهون، قابل للفصل... +8403,"Beef, grilled, cooked, choice, trimmed to 0"" fat, separable lean and fat, boneless, eye of round steak, round",100 g,163,4.8g,1.7g,76mg,67.00 mg,83.7 mg,5.00 mcg,0.00 mcg,8.797 mg,0.449 mg,0.237 mg,0.082 mg,14.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.18 mcg,0.837 mg,0.0 mg,1.00 IU,0.33 mg,0.33 mg,1.6 mcg,17.00 mg,0.063 mg,1.91 mg,16.00 mg,0.001 mg,286.00 mg,419.00 mg,29.4 mcg,4.43 mg,29.79 g,1.841 g,2.011 g,2.877 g,0.300 g,4.846 g,1.469 g,1.096 g,0.204 g,1.384 g,2.544 g,2.817 g,0.803 g,1.188 g,1.328 g,1.217 g,1.397 g,0.334 g,1.102 g,1.488 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.83 g,1.744 g,2.059 g,0.346 g,76.00 mg,0.0 g,1.21 g,0.00 mg,0.00 mg,64.50 g,لحم بقري، مشوي، مطبوخ، ممتاز، مشذب إلى 0 بوصة دهون... +8404,"Lamb, braised, cooked, separable lean and fat, whole (arm and blade), shoulder, frozen, imported, New Zealand",100 g,357,26g,13g,123mg,51.00 mg,0,1.00 mcg,0.00 mcg,6.370 mg,0.520 mg,0.320 mg,0.080 mg,0.00 IU,0.00 mcg,0,0,0,0,0,3.40 mcg,0.070 mg,0.0 mg,0,0,0,0,27.00 mg,0.103 mg,2.11 mg,18.00 mg,0.025 mg,196.00 mg,147.00 mg,4.5 mcg,4.53 mg,28.21 g,1.697 g,1.676 g,2.483 g,0.337 g,4.094 g,1.378 g,0.894 g,0,1.361 g,2.194 g,2.491 g,0.724 g,1.148 g,1.183 g,1.049 g,1.207 g,0.330 g,0.948 g,1.522 g,0.00 g,0.0 g,0,0,0,0,0,0,0,26.27 g,12.740 g,10.220 g,1.330 g,123.00 mg,0,1.58 g,0,0,42.64 g,لحم ضأن، مطهو على نار هادئة، مطبوخ، لحم هزيل ودهون قابلة للفصل... +8405,"Beef, braised, cooked, select, trimmed to 0"" fat, separable lean only, boneless, chuck eye Country-Style ribs",100 g,221,10g,3g,99mg,70.00 mg,101.9 mg,8.00 mcg,0.00 mcg,4.220 mg,0.670 mg,0.240 mg,0.070 mg,8.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.40 mcg,0.295 mg,0.0 mg,5.00 IU,0.05 mg,0.05 mg,1.6 mcg,16.00 mg,0.095 mg,2.86 mg,21.00 mg,0.017 mg,212.00 mg,292.00 mg,34.3 mcg,10.94 mg,32.10 g,1.855 g,2.159 g,2.955 g,0.342 g,5.228 g,1.430 g,1.059 g,0.162 g,1.405 g,2.657 g,2.888 g,0.936 g,1.251 g,1.321 g,1.261 g,1.454 g,0.368 g,1.138 g,1.485 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,10.24 g,3.000 g,6.400 g,0.690 g,99.00 mg,0.0 g,1.12 g,0.00 mg,0.00 mg,57.54 g,لحم بقري، مطهو على نار هادئة، مطبوخ، ممتاز، مشذب إلى 0 بوصة دهون... +8406,"Beef, raw, all grades, trimmed to 0"" fat, separable lean only, boneless, top sirloin petite roast/filet, loin",100 g,128,4g,1.3g,69mg,65.00 mg,0,4.00 mcg,0.00 mcg,5.869 mg,0,0.183 mg,0.064 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.90 mcg,0.659 mg,0.0 mg,3.00 IU,0,0,1.5 mcg,5.00 mg,0.097 mg,2.24 mg,25.00 mg,0,222.00 mg,395.00 mg,26.3 mcg,5.20 mg,23.04 g,1.503 g,1.689 g,2.432 g,0.253 g,4.106 g,1.085 g,0.935 g,0.116 g,1.174 g,2.167 g,2.421 g,0.669 g,1.003 g,1.057 g,1.022 g,1.184 g,0.282 g,0.940 g,1.241 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.98 g,1.285 g,1.704 g,0.125 g,69.00 mg,0.0 g,1.06 g,0.00 mg,0.00 mg,72.67 g,لحم بقري، نيء، جميع الدرجات، مشذب إلى 0 بوصة دهون، قابل للفصل... +8407,"Beef, grilled, cooked, all grades, trimmed to 0"" fat, separable lean and fat, steak, tip side, knuckle, round",100 g,168,4.8g,1.9g,80mg,54.00 mg,102.6 mg,8.00 mcg,0.00 mcg,5.873 mg,0.797 mg,0.198 mg,0.066 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,4.18 mcg,0.559 mg,0.0 mg,0,0.20 mg,0.20 mg,0.0 mcg,5.00 mg,0.112 mg,2.77 mg,26.00 mg,0.014 mg,239.00 mg,365.00 mg,42.1 mcg,7.25 mg,29.08 g,1.768 g,1.880 g,2.649 g,0.375 g,4.366 g,1.771 g,0.928 g,0.306 g,1.323 g,2.313 g,2.458 g,0.757 g,1.149 g,1.386 g,1.146 g,1.162 g,0.191 g,0.927 g,1.443 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.84 g,1.901 g,2.239 g,0.301 g,80.00 mg,0.0 g,1.16 g,0.00 mg,0.00 mg,65.68 g,لحم بقري، مشوي، مطبوخ، جميع الدرجات، مشذب إلى 0 بوصة دهون... +8408,"Beef, roasted, cooked, all grades, trimmed to 1/8"" fat, separable lean only, lip-on, boneless, rib eye roast",100 g,218,12g,4.5g,80mg,56.00 mg,55.9 mg,7.00 mcg,0.00 mcg,5.850 mg,0.645 mg,0.292 mg,0.090 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.33 mcg,0.540 mg,0.0 mg,4.00 IU,0.10 mg,0.10 mg,1.6 mcg,8.00 mg,0.089 mg,2.13 mg,24.00 mg,0.089 mg,178.00 mg,326.00 mg,35.5 mcg,7.09 mg,28.21 g,1.841 g,2.069 g,2.979 g,0.310 g,5.029 g,1.329 g,1.145 g,0.142 g,1.438 g,2.653 g,2.965 g,0.819 g,1.229 g,1.295 g,1.252 g,1.450 g,0.346 g,1.151 g,1.520 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,11.68 g,4.535 g,5.269 g,0.696 g,80.00 mg,0.0 g,1.05 g,0.00 mg,0.00 mg,59.55 g,لحم بقري، مشوي، مطبوخ، جميع الدرجات، مشذب إلى 0 بوصة دهون... +8409,"Beef, braised, cooked, select, trimmed to 0"" fat, separable lean and fat, boneless, under blade steak, chuck",100 g,261,16g,6.6g,94mg,66.00 mg,91.7 mg,7.00 mcg,0.00 mcg,3.720 mg,0.726 mg,0.227 mg,0.071 mg,26.00 IU,8.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.10 mcg,0.314 mg,0.0 mg,5.00 IU,0.05 mg,0.05 mg,1.6 mcg,14.00 mg,0.095 mg,2.76 mg,20.00 mg,0.013 mg,177.00 mg,270.00 mg,32.7 mcg,9.59 mg,29.18 g,1.664 g,1.921 g,2.617 g,0.306 g,4.614 g,1.331 g,0.945 g,0.199 g,1.241 g,2.347 g,2.551 g,0.829 g,1.110 g,1.199 g,1.121 g,1.284 g,0.329 g,1.006 g,1.319 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,16.05 g,6.629 g,7.397 g,1.271 g,94.00 mg,0.0 g,1.15 g,0.00 mg,0.00 mg,55.43 g,لحم بقري، مطهو على نار هادئة، مطبوخ، ممتاز، مشذب إلى 0 بوصة دهون... +8410,"Beef, braised, cooked, choice, trimmed to 0"" fat, separable lean and fat, boneless, under blade steak, chuck",100 g,284,19g,7.7g,98mg,64.00 mg,84.8 mg,7.00 mcg,0.00 mcg,3.804 mg,0.725 mg,0.223 mg,0.069 mg,25.00 IU,8.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.25 mcg,0.310 mg,0.0 mg,6.00 IU,0.09 mg,0.09 mg,1.6 mcg,14.00 mg,0.086 mg,2.82 mg,20.00 mg,0.013 mg,183.00 mg,275.00 mg,31.9 mcg,9.52 mg,27.60 g,1.574 g,1.817 g,2.476 g,0.290 g,4.366 g,1.259 g,0.894 g,0.189 g,1.174 g,2.220 g,2.414 g,0.784 g,1.051 g,1.134 g,1.060 g,1.215 g,0.311 g,0.952 g,1.248 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,19.30 g,7.666 g,8.944 g,1.347 g,98.00 mg,0.0 g,1.40 g,0.00 mg,0.00 mg,52.71 g,لحم بقري، مطهو على نار هادئة، مطبوخ، ممتاز، مشذب إلى 0 بوصة دهون... +8411,"Lamb, slow roasted, cooked, separable lean and fat, boneless, rolled, netted shoulder, imported, New Zealand",100 g,287,22g,8.4g,78mg,61.00 mg,0,0,0,3.739 mg,0.673 mg,0.167 mg,0.116 mg,46.00 IU,14.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.94 mcg,0.107 mg,0.0 mg,3.00 IU,0.47 mg,0.47 mg,0,7.00 mg,0.101 mg,1.33 mg,21.00 mg,0.009 mg,178.00 mg,305.00 mg,4.2 mcg,4.28 mg,21.45 g,1.066 g,1.444 g,0,0.281 g,2.996 g,0.917 g,0.454 g,0,0.960 g,1.656 g,1.873 g,0.700 g,0.845 g,0.688 g,0.731 g,1.023 g,0.237 g,0.743 g,1.092 g,0.05 g,0.0 g,0.00 g,0,0,0,0,0,0,22.33 g,8.431 g,5.677 g,0.851 g,78.00 mg,0.0 g,0.96 g,0.00 mg,0.00 mg,56.45 g,لحم ضأن، مشوي ببطء، مطبوخ، لحم هزيل ودهون قابلة للفصل... +8412,"Lamb, raw, trimmed to 1/8"" fat, separable lean only, bone-in, center slice, leg, fresh, imported, Australian",100 g,143,6.1g,2.4g,64mg,64.00 mg,0,0,0,5.560 mg,0.530 mg,0.320 mg,0.155 mg,0,0,0,0,0,0,0,3.01 mcg,0.406 mg,0,0,0,0,0,9.00 mg,0.156 mg,1.94 mg,25.00 mg,0.016 mg,214.00 mg,342.00 mg,8.0 mcg,3.58 mg,20.65 g,1.242 g,1.226 g,1.817 g,0.248 g,2.997 g,1.008 g,0.654 g,0,0.998 g,1.606 g,1.824 g,0.529 g,0.839 g,0.866 g,0.767 g,0.882 g,0.241 g,0.694 g,1.113 g,0.00 g,0,0,0,0,0,0,0,0,6.08 g,2.413 g,2.519 g,0.331 g,64.00 mg,0,1.05 g,0,0,73.45 g,لحم ضأن، نيء، مشذب إلى 1/8 بوصة دهون، لحم هزيل قابل للفصل... +8413,"Fruit cocktail, solids and liquids, light syrup, canned, (peach and pineapple and pear and grape and cherry)",100 g,57,0.1g,,0,6.00 mg,3.7 mg,3.00 mcg,0.00 mcg,0.380 mg,0.061 mg,0.019 mg,0.018 mg,208.00 IU,10.00 mcg,0.00 mcg,104.00 mcg,39.00 mcg,75.00 mcg,0,0.00 mcg,0.051 mg,1.9 mg,0.00 IU,0.50 mg,0.50 mg,2.6 mcg,6.00 mg,0.070 mg,0.29 mg,5.00 mg,0.147 mg,11.00 mg,89.00 mg,0.5 mcg,0.09 mg,0.40 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,14.93 g,1.0 g,13.93 g,0,0,0,0,0,0,0.07 g,0.010 g,0.014 g,0.031 g,0.00 mg,0.0 g,0.23 g,0.00 mg,0.00 mg,84.37 g,كوكتيل فواكه، مواد صلبة وسوائل، شراب خفيف... +8414,"Beef, grilled, cooked, all grades, trimmed to 0"" fat, separable lean only, boneless, top sirloin filet, loin",100 g,171,5.4g,1.8g,79mg,59.00 mg,0,7.00 mcg,0.00 mcg,6.176 mg,0,0.204 mg,0.071 mg,5.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.65 mcg,0.613 mg,0.0 mg,4.00 IU,0,0,1.6 mcg,6.00 mg,0.106 mg,2.90 mg,28.00 mg,0,256.00 mg,397.00 mg,33.2 mcg,7.44 mg,30.58 g,1.995 g,2.242 g,3.229 g,0.335 g,5.451 g,1.440 g,1.241 g,0.154 g,1.559 g,2.876 g,3.214 g,0.888 g,1.332 g,1.403 g,1.357 g,1.571 g,0.375 g,1.248 g,1.648 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.37 g,1.803 g,2.498 g,0.166 g,79.00 mg,0.0 g,1.31 g,0.00 mg,0.00 mg,62.92 g,لحم بقري، مشوي، مطبوخ، جميع الدرجات، مشذب إلى 0 بوصة دهون... +8415,"Beef, roasted, cooked, all grades, trimmed to 1/8"" fat, separable lean only, boneless, top loin petite roast",100 g,195,8.8g,3g,81mg,62.00 mg,0,7.00 mcg,0.00 mcg,8.359 mg,0,0.145 mg,0.075 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,4.09 mcg,0.590 mg,0.0 mg,4.00 IU,0,0,1.6 mcg,17.00 mg,0.094 mg,2.02 mg,25.00 mg,0,232.00 mg,371.00 mg,34.2 mcg,5.61 mg,28.33 g,1.849 g,2.077 g,2.992 g,0.311 g,5.051 g,1.335 g,1.150 g,0.143 g,1.444 g,2.665 g,2.978 g,0.823 g,1.234 g,1.300 g,1.257 g,1.456 g,0.347 g,1.156 g,1.527 g,0.82 g,0.0 g,0.00 g,0,0,0,0,0,0,8.76 g,3.014 g,3.862 g,0.355 g,81.00 mg,0.0 g,1.17 g,0.00 mg,0.00 mg,60.91 g,لحم بقري، مشوي، مطبوخ، جميع الدرجات، مشذب إلى 0 بوصة دهون... +8416,"Yogurt, fortified with vitamin D, sweetened with low-calorie sweetener, nonfat milk, vanilla or lemon flavor",100 g,43,0.2g,0.1g,2mg,59.00 mg,15.2 mg,8.00 mcg,0.00 mcg,0.086 mg,0,0.162 mg,0.034 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.43 mcg,0.037 mg,1.1 mg,47.00 IU,0.00 mg,0.00 mg,0.0 mcg,143.00 mg,0.079 mg,0.12 mg,13.00 mg,0,109.00 mg,177.00 mg,3.1 mcg,0.67 mg,3.86 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.50 g,0.0 g,7.50 g,0,0,0,0,0,0,0.18 g,0.116 g,0.049 g,0.005 g,2.00 mg,0.0 g,1.00 g,0.00 mg,0.00 mg,87.43 g,زبادي، مدعم بفيتامين د، محلى مع ... +8417,"Lamb, roasted, cooked, separable lean and fat, whole (shank and sirloin), leg, frozen, imported, New Zealand",100 g,246,16g,7.6g,101mg,43.00 mg,0,1.00 mcg,0.00 mcg,7.590 mg,0.550 mg,0.450 mg,0.120 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.60 mcg,0.130 mg,0.0 mg,0,0.15 mg,0.15 mg,0,10.00 mg,0.103 mg,2.10 mg,20.00 mg,0.023 mg,218.00 mg,167.00 mg,4.0 mcg,3.58 mg,24.81 g,1.492 g,1.474 g,2.183 g,0.296 g,3.599 g,1.211 g,0.786 g,0,1.197 g,1.929 g,2.190 g,0.637 g,1.010 g,1.040 g,0.922 g,1.062 g,0.290 g,0.834 g,1.338 g,0.00 g,0.0 g,0,0,0,0,0,0,0,15.56 g,7.610 g,6.010 g,0.750 g,101.00 mg,0,1.39 g,0,0,57.87 g,لحم ضأن، مشوي، مطبوخ، لحم هزيل ودهون قابلة للفصل... +8418,"Pork, pan-broiled, cooked, with added solution, separable lean only, boneless, top loin (chops), loin, fresh",100 g,169,5g,1.8g,75mg,209.00 mg,98.7 mg,1.00 mcg,0.00 mcg,10.323 mg,0.786 mg,0.188 mg,0.631 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.52 mcg,0.489 mg,0.0 mg,0,0.23 mg,0.23 mg,0.0 mcg,10.00 mg,0.063 mg,0.63 mg,28.00 mg,0.000 mg,320.00 mg,517.00 mg,37.7 mcg,2.02 mg,28.95 g,1.596 g,1.805 g,2.623 g,0.308 g,4.264 g,1.249 g,1.267 g,0.056 g,1.363 g,2.288 g,2.529 g,0.764 g,1.128 g,1.082 g,1.160 g,1.139 g,0.268 g,0.974 g,1.448 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.00 g,1.797 g,2.406 g,0.691 g,75.00 mg,0.0 g,1.68 g,0.00 mg,0.00 mg,64.49 g,لحم خنزير، مشوي في المقلاة، مطبوخ، مع إضافة محلول... +8419,"Beef, raw, separable lean and fat, boneless, ribeye steak/roast lip-on, rib, grass-fed, imported, Australian",100 g,217,15g,6.8g,52mg,60.00 mg,0,0,0,0,0,0,0,18.00 IU,5.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0,0,0.0 mg,0,0,0,0,5.00 mg,0,1.74 mg,0,0,0,0,0,0,19.80 g,1.053 g,1.226 g,1.678 g,0.194 g,2.968 g,0.812 g,0.601 g,0.092 g,0.798 g,1.508 g,1.640 g,0.532 g,0.710 g,0.750 g,0.716 g,0.825 g,0.209 g,0.646 g,0.843 g,0.11 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,15.21 g,6.782 g,6.344 g,0.467 g,52.00 mg,0.0 g,0.88 g,0.00 mg,0.00 mg,64.60 g,لحم بقري، نيء، لحم هزيل ودهون قابلة للفصل، بدون عظم، ... +8420,"Beef, grilled, cooked, all grades, trimmed to 1/8"" fat, separable lean only, lip-on, boneless, rib eye steak",100 g,207,11g,4.2g,79mg,59.00 mg,57.0 mg,7.00 mcg,0.00 mcg,5.799 mg,0.595 mg,0.323 mg,0.080 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.32 mcg,0.558 mg,0.0 mg,4.00 IU,0.10 mg,0.10 mg,1.6 mcg,7.00 mg,0.090 mg,2.53 mg,25.00 mg,0.090 mg,177.00 mg,296.00 mg,35.6 mcg,7.00 mg,27.97 g,1.825 g,2.051 g,2.953 g,0.307 g,4.986 g,1.318 g,1.135 g,0.141 g,1.426 g,2.631 g,2.940 g,0.812 g,1.218 g,1.284 g,1.241 g,1.437 g,0.343 g,1.142 g,1.507 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,10.57 g,4.200 g,4.866 g,0.548 g,79.00 mg,0.0 g,1.02 g,0.00 mg,0.00 mg,61.36 g,لحم بقري، مشوي، مطبوخ، جميع الدرجات، مشذب إلى 0 بوصة دهون... +8421,"Beef, braised, cooked, choice, trimmed to 0"" fat, separable lean and fat, boneless, mock tender steak, chuck",100 g,225,11g,3.9g,112mg,66.00 mg,122.2 mg,8.00 mcg,0.00 mcg,3.787 mg,0.904 mg,0.276 mg,0.088 mg,23.00 IU,7.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,4.29 mcg,0.372 mg,0.0 mg,6.00 IU,0.11 mg,0.11 mg,1.6 mcg,15.00 mg,0.144 mg,3.38 mg,22.00 mg,0.015 mg,230.00 mg,303.00 mg,37.1 mcg,10.46 mg,32.21 g,1.837 g,2.120 g,2.888 g,0.338 g,5.093 g,1.469 g,1.043 g,0.220 g,1.370 g,2.591 g,2.816 g,0.915 g,1.226 g,1.323 g,1.237 g,1.417 g,0.363 g,1.111 g,1.455 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,10.74 g,3.888 g,4.521 g,0.611 g,112.00 mg,0.0 g,1.55 g,0.00 mg,0.00 mg,56.78 g,لحم بقري، مطهو على نار هادئة، مطبوخ، ممتاز، مشذب إلى 0 بوصة دهون... +8422,"Beef, braised, cooked, select, trimmed to 0"" fat, separable lean and fat, boneless, mock tender steak, chuck",100 g,211,9.3g,3.3g,115mg,69.00 mg,115.8 mg,8.00 mcg,0.00 mcg,3.870 mg,0.906 mg,0.281 mg,0.079 mg,25.00 IU,7.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,4.35 mcg,0.398 mg,0.0 mg,5.00 IU,0.10 mg,0.10 mg,1.6 mcg,15.00 mg,0.142 mg,3.21 mg,22.00 mg,0.047 mg,230.00 mg,288.00 mg,39.2 mcg,10.31 mg,31.86 g,1.817 g,2.097 g,2.857 g,0.334 g,5.038 g,1.453 g,1.032 g,0.218 g,1.355 g,2.562 g,2.785 g,0.905 g,1.212 g,1.309 g,1.224 g,1.402 g,0.359 g,1.098 g,1.440 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,9.34 g,3.263 g,3.782 g,0.569 g,115.00 mg,0.0 g,1.71 g,0.00 mg,0.00 mg,58.05 g,لحم بقري، مطهو على نار هادئة، مطبوخ، ممتاز، مشذب إلى 0 بوصة دهون... +8423,"Beef, broiled, cooked, USDA choice, trimmed to 0"" fat, separable lean and fat, porterhouse steak, short loin",100 g,283,20g,7.4g,69mg,65.00 mg,89.9 mg,7.00 mcg,0.00 mcg,4.237 mg,0.316 mg,0.230 mg,0.100 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.19 mcg,0.367 mg,0.0 mg,0,0.18 mg,0.18 mg,0,7.00 mg,0.130 mg,2.96 mg,22.00 mg,0.015 mg,194.00 mg,278.00 mg,19.7 mcg,4.59 mg,23.61 g,1.427 g,1.585 g,2.343 g,0.254 g,3.771 g,1.132 g,0.764 g,0.103 g,1.210 g,2.075 g,2.202 g,0.666 g,1.018 g,1.001 g,0.945 g,1.088 g,0.255 g,0.861 g,1.269 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,20.15 g,7.430 g,9.275 g,0.676 g,69.00 mg,0.0 g,1.08 g,0.00 mg,0.00 mg,53.95 g,لحم بقري، مشوي، مطبوخ، اختيار وزارة الزراعة الأمريكية، مشذب إلى... +8424,"Beef, broiled, cooked, USDA select, trimmed to 0"" fat, separable lean and fat, porterhouse steak, short loin",100 g,267,18g,7g,64mg,65.00 mg,93.2 mg,7.00 mcg,0.00 mcg,4.171 mg,0.312 mg,0.226 mg,0.098 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.17 mcg,0.361 mg,0.0 mg,0,0.19 mg,0.19 mg,0,7.00 mg,0.128 mg,2.91 mg,22.00 mg,0.015 mg,191.00 mg,330.00 mg,19.6 mcg,4.51 mg,24.47 g,1.479 g,1.642 g,2.426 g,0.263 g,3.906 g,1.174 g,0.792 g,0.106 g,1.253 g,2.148 g,2.279 g,0.690 g,1.054 g,1.037 g,0.979 g,1.127 g,0.265 g,0.892 g,1.314 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,17.98 g,7.040 g,7.739 g,0.711 g,64.00 mg,0.0 g,1.29 g,0.00 mg,0.00 mg,55.69 g,لحم بقري، مشوي، مطبوخ، اختيار وزارة الزراعة الأمريكية، مشذب إلى... +8425,"Fruit cocktail, solids and liquids, heavy syrup, canned, (peach and pineapple and pear and grape and cherry)",100 g,73,0.1g,,0,6.00 mg,3.7 mg,3.00 mcg,0.00 mcg,0.374 mg,0.060 mg,0.019 mg,0.018 mg,205.00 IU,10.00 mcg,0.00 mcg,104.00 mcg,39.00 mcg,75.00 mcg,0,0.00 mcg,0.050 mg,1.9 mg,0.00 IU,0.40 mg,0.40 mg,2.6 mcg,6.00 mg,0.069 mg,0.29 mg,5.00 mg,0.144 mg,11.00 mg,88.00 mg,0.5 mcg,0.08 mg,0.39 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,18.91 g,1.0 g,17.91 g,0,0,0,0,0,0,0.07 g,0.010 g,0.013 g,0.031 g,0.00 mg,0.0 g,0.23 g,0.00 mg,0.00 mg,80.40 g,كوكتيل فواكه، مواد صلبة وسوائل، شراب كثيف... +8426,"Beef, grilled, cooked, choice, trimmed to 0"" fat, separable lean and fat, boneless, shoulder top blade steak",100 g,220,12g,5g,92mg,84.00 mg,101.8 mg,7.00 mcg,0.00 mcg,4.194 mg,0.952 mg,0.305 mg,0.079 mg,21.00 IU,6.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,4.94 mcg,0.380 mg,0.0 mg,5.00 IU,0.14 mg,0.14 mg,1.6 mcg,14.00 mg,0.130 mg,3.11 mg,22.00 mg,0.015 mg,217.00 mg,374.00 mg,30.3 mcg,9.40 mg,27.51 g,1.569 g,1.811 g,2.467 g,0.289 g,4.351 g,1.255 g,0.891 g,0.188 g,1.170 g,2.213 g,2.405 g,0.781 g,1.047 g,1.130 g,1.057 g,1.210 g,0.310 g,0.949 g,1.243 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,12.26 g,4.968 g,6.036 g,1.001 g,92.00 mg,0.0 g,1.02 g,0.00 mg,0.00 mg,60.31 g,لحم بقري، مشوي، مطبوخ، ممتاز، مشذب إلى 0 بوصة دهون... +8427,"Beef, grilled, cooked, select, trimmed to 0"" fat, separable lean and fat, boneless, shoulder top blade steak",100 g,194,9.3g,3.9g,98mg,88.00 mg,103.8 mg,7.00 mcg,0.00 mcg,4.471 mg,1.058 mg,0.306 mg,0.099 mg,22.00 IU,7.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,5.28 mcg,0.395 mg,0.0 mg,4.00 IU,0.12 mg,0.12 mg,1.6 mcg,14.00 mg,0.111 mg,3.02 mg,24.00 mg,0.015 mg,224.00 mg,388.00 mg,31.9 mcg,9.71 mg,27.70 g,1.580 g,1.824 g,2.485 g,0.291 g,4.382 g,1.264 g,0.898 g,0.189 g,1.178 g,2.229 g,2.422 g,0.787 g,1.054 g,1.139 g,1.064 g,1.219 g,0.312 g,0.955 g,1.252 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,9.29 g,3.868 g,4.191 g,0.604 g,98.00 mg,0.0 g,1.25 g,0.00 mg,0.00 mg,62.15 g,لحم بقري، مشوي، مطبوخ، ممتاز، مشذب إلى 0 بوصة دهون... +8428,"Lamb, braised, cooked, trimmed to 1/8"" fat, separable lean and fat, foreshank, frozen, imported, New Zealand",100 g,258,16g,7.8g,102mg,47.00 mg,0,1.00 mcg,0.00 mcg,6.070 mg,0.410 mg,0.330 mg,0.070 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.44 mcg,0.080 mg,0.0 mg,0,0,0,0,14.00 mg,0.102 mg,2.07 mg,15.00 mg,0.024 mg,175.00 mg,118.00 mg,5.3 mcg,4.80 mg,26.97 g,1.622 g,1.602 g,2.374 g,0.322 g,3.914 g,1.317 g,0.854 g,0,1.301 g,2.098 g,2.382 g,0.692 g,1.098 g,1.131 g,1.003 g,1.154 g,0.315 g,0.906 g,1.455 g,0.00 g,0.0 g,0,0,0,0,0,0,0,15.83 g,7.820 g,6.100 g,0.730 g,102.00 mg,0,1.61 g,0,0,56.76 g,لحم ضأن، مطهو على نار هادئة، مطبوخ، مشذب إلى 1/8 بوصة دهون، ... +8429,"Beef, grilled, cooked, all grades, trimmed to 1/8"" fat, separable lean only, lip-on, bone-in, rib eye steak",100 g,221,12g,4.8g,80mg,67.00 mg,57.1 mg,7.00 mcg,0.00 mcg,5.683 mg,0.625 mg,0.334 mg,0.105 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.22 mcg,0.547 mg,0.0 mg,4.00 IU,0.08 mg,0.08 mg,1.6 mcg,22.00 mg,0.081 mg,2.62 mg,25.00 mg,0.081 mg,184.00 mg,279.00 mg,28.2 mcg,6.00 mg,27.40 g,1.788 g,2.009 g,2.893 g,0.301 g,4.885 g,1.291 g,1.112 g,0.138 g,1.397 g,2.577 g,2.880 g,0.796 g,1.194 g,1.258 g,1.216 g,1.408 g,0.336 g,1.118 g,1.476 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,12.43 g,4.794 g,5.628 g,0.594 g,80.00 mg,0.0 g,1.09 g,0.00 mg,0.00 mg,59.69 g,لحم بقري، مشوي، مطبوخ، جميع الدرجات، مشذب إلى 0 بوصة دهون... +8430,"Beverages, prepared with water and ice, powder, with aspartame, reduced calorie, chocolate, dairy drink mix",100 g,29,0.2g,0.2g,2mg,61.00 mg,0,3.00 mcg,0.00 mcg,0.110 mg,0.188 mg,0.170 mg,0.010 mg,61.00 IU,18.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,1.00 mcg,0,0.18 mcg,0.010 mg,0.5 mg,0,0.00 mg,0.00 mg,0.1 mcg,127.00 mg,0.079 mg,0.68 mg,19.00 mg,0.064 mg,78.00 mg,197.00 mg,1.9 mcg,0.32 mg,2.19 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,4.51 g,0.8 g,2.89 g,0,0,0,0,0,0,0.23 g,0.164 g,0.043 g,0.005 g,2.00 mg,0.0 g,0.81 g,2.00 mg,73.00 mg,92.26 g,مشروبات، محضرة بالماء والثلج، مسحوق... +8431,"Fruit salad, solids and liquids, heavy syrup, canned, tropical, (pineapple and papaya and banana and guava)",100 g,86,0.1g,,0,2.00 mg,0,9.00 mcg,0.00 mcg,0.562 mg,0,0.045 mg,0.054 mg,127.00 IU,6.00 mcg,0,0,0,0,0,0.00 mcg,0.120 mg,17.5 mg,0.00 IU,0,0,0,13.00 mg,0.080 mg,0.52 mg,13.00 mg,0,7.00 mg,131.00 mg,0.5 mcg,0.11 mg,0.41 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,22.36 g,1.3 g,0,0,0,0,0,0,0,0.10 g,0.019 g,0.018 g,0.032 g,0.00 mg,0.0 g,0.35 g,0,0,76.78 g,سلطة فواكه، مواد صلبة وسوائل، شراب كثيف، ... +8432,"Beef, broiled, cooked, all grades, trimmed to 0"" fat, separable lean and fat, porterhouse steak, short loin",100 g,276,19g,7.3g,67mg,65.00 mg,91.3 mg,7.00 mcg,0.00 mcg,4.210 mg,0.314 mg,0.228 mg,0.099 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.18 mcg,0.365 mg,0.0 mg,0,0.18 mg,0.18 mg,0,7.00 mg,0.130 mg,2.94 mg,22.00 mg,0.015 mg,193.00 mg,299.00 mg,19.6 mcg,4.56 mg,23.96 g,1.448 g,1.608 g,2.377 g,0.258 g,3.826 g,1.149 g,0.775 g,0.104 g,1.228 g,2.105 g,2.233 g,0.676 g,1.033 g,1.016 g,0.959 g,1.104 g,0.259 g,0.874 g,1.288 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,19.27 g,7.271 g,8.650 g,0.690 g,67.00 mg,0.0 g,1.17 g,0.00 mg,0.00 mg,54.66 g,لحم بقري، مشوي، مطبوخ، جميع الدرجات، مشذب إلى 0 بوصة دهون... +8433,"Beef, grilled, cooked, select, trimmed to 1/8"" fat, separable lean and fat, lip-on, boneless, rib eye steak",100 g,273,19g,8.7g,79mg,54.00 mg,48.8 mg,6.00 mcg,0.00 mcg,5.270 mg,0.544 mg,0.275 mg,0.071 mg,26.00 IU,8.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.06 mcg,0.534 mg,0.0 mg,6.00 IU,0.08 mg,0.08 mg,1.6 mcg,10.00 mg,0.085 mg,2.12 mg,23.00 mg,0.085 mg,157.00 mg,279.00 mg,33.2 mcg,6.03 mg,24.83 g,1.563 g,1.737 g,2.483 g,0.261 g,4.147 g,1.229 g,0.971 g,0.170 g,1.178 g,2.200 g,2.456 g,0.686 g,1.014 g,1.146 g,1.052 g,1.193 g,0.278 g,0.952 g,1.259 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,19.25 g,8.749 g,9.426 g,0.981 g,79.00 mg,0.0 g,0.93 g,0.00 mg,0.00 mg,55.98 g,لحم بقري، مشوي، مطبوخ، ممتاز، مشذب إلى 1/8 بوصة دهون... +8434,"Beef, grilled, cooked, choice, trimmed to 1/8"" fat, separable lean and fat, lip-on, boneless, rib eye steak",100 g,303,24g,10g,81mg,54.00 mg,48.9 mg,6.00 mcg,0.00 mcg,4.666 mg,0.529 mg,0.294 mg,0.070 mg,25.00 IU,7.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.13 mcg,0.439 mg,0.0 mg,7.00 IU,0.11 mg,0.11 mg,1.6 mcg,12.00 mg,0.076 mg,2.33 mg,21.00 mg,0.076 mg,149.00 mg,247.00 mg,27.4 mcg,5.84 mg,22.92 g,1.417 g,1.547 g,2.214 g,0.231 g,3.729 g,1.130 g,0.844 g,0.157 g,1.065 g,1.958 g,2.167 g,0.618 g,0.914 g,1.022 g,0.936 g,1.075 g,0.257 g,0.848 g,1.145 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,23.52 g,10.307 g,11.247 g,1.059 g,81.00 mg,0.0 g,0.88 g,0.00 mg,0.00 mg,53.50 g,لحم بقري، مشوي، مطبوخ، ممتاز، مشذب إلى 1/8 بوصة دهون... +8435,"Beef, roasted, cooked, choice, trimmed to 1/8"" fat, separable lean and fat, lip-on, boneless, rib eye roast",100 g,303,23g,10g,82mg,51.00 mg,49.0 mg,6.00 mcg,0.00 mcg,4.851 mg,0.590 mg,0.252 mg,0.087 mg,25.00 IU,8.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.20 mcg,0.464 mg,0.0 mg,7.00 IU,0.11 mg,0.11 mg,1.6 mcg,11.00 mg,0.082 mg,2.00 mg,21.00 mg,0.082 mg,152.00 mg,281.00 mg,29.5 mcg,6.09 mg,23.92 g,1.479 g,1.615 g,2.311 g,0.241 g,3.892 g,1.180 g,0.880 g,0.163 g,1.111 g,2.043 g,2.262 g,0.645 g,0.954 g,1.066 g,0.977 g,1.122 g,0.268 g,0.885 g,1.195 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,22.98 g,10.044 g,11.039 g,1.173 g,82.00 mg,0.0 g,0.89 g,0.00 mg,0.00 mg,52.62 g,لحم بقري، مشوي، مطبوخ، ممتاز، مشذب إلى 1/8 بوصة دهون... +8436,"Beef, roasted, cooked, all grades, trimmed to 0"" fat, separable lean and fat, tri-tip roast, bottom sirloin",100 g,211,11g,,83mg,53.00 mg,99.2 mg,8.00 mcg,0.00 mcg,6.933 mg,0.514 mg,0.126 mg,0.070 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.53 mcg,0.545 mg,0.0 mg,0,0.40 mg,0.40 mg,1.4 mcg,19.00 mg,0.078 mg,1.66 mg,22.00 mg,0.009 mg,201.00 mg,323.00 mg,28.0 mcg,4.67 mg,26.05 g,1.584 g,1.684 g,2.373 g,0.336 g,3.911 g,1.586 g,0.831 g,0.274 g,1.185 g,2.072 g,2.201 g,0.678 g,1.029 g,1.242 g,1.026 g,1.041 g,0.171 g,0.830 g,1.292 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,11.07 g,0,0,0,83.00 mg,0.0 g,1.05 g,0.00 mg,0.00 mg,62.63 g,لحم بقري، مشوي، مطبوخ، جميع الدرجات، مشذب إلى 0 بوصة دهون... +8437,"Beef, grilled, cooked, all grades, trimmed to 0"" fat, separable lean only, boneless, top round steak, round",100 g,162,3.8g,1.6g,86mg,75.00 mg,90.1 mg,5.00 mcg,0.00 mcg,8.975 mg,0.497 mg,0.328 mg,0.089 mg,9.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.28 mcg,0.882 mg,0.0 mg,1.00 IU,0.32 mg,0.32 mg,1.5 mcg,18.00 mg,0.066 mg,3.25 mg,17.00 mg,0.005 mg,306.00 mg,435.00 mg,30.8 mcg,5.15 mg,30.09 g,2.138 g,2.402 g,3.459 g,0.359 g,5.840 g,1.543 g,1.329 g,0.165 g,1.670 g,3.081 g,3.443 g,0.951 g,1.427 g,1.504 g,1.453 g,1.683 g,0.402 g,1.337 g,1.765 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.77 g,1.556 g,1.794 g,0.310 g,86.00 mg,0.0 g,1.29 g,0.00 mg,0.00 mg,64.28 g,لحم بقري، مشوي، مطبوخ، جميع الدرجات، مشذب إلى 0 بوصة دهون... +8438,"Infant formula, with DHA and ARA, not reconstituted, powder, with iron, ALIMENTUM ADVANCE, ABBOTT NUTRITION",100 g,517,28g,14g,8mg,224.00 mg,40.7 mg,76.00 mcg,76.00 mcg,6.870 mg,3.817 mg,0.458 mg,0.305 mg,1528.00 IU,458.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.29 mcg,0.305 mg,45.8 mg,229.00 IU,10.24 mg,10.24 mg,76.3 mcg,534.00 mg,0.382 mg,9.16 mg,38.00 mg,0,382.00 mg,598.00 mg,9.3 mcg,3.82 mg,13.99 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,51.91 g,0.0 g,34.18 g,0,0,0,0,0,0,28.19 g,14.282 g,2.276 g,8.877 g,8.00 mg,0.0 g,4.41 g,0.00 mg,0.00 mg,1.50 g,حليب أطفال، مع دي إتش أيه وأرا، غير معاد تكوينه... +8439,"Fruit cocktail, solids and liquids, juice pack, canned, (peach and pineapple and pear and grape and cherry)",100 g,46,0g,,0,4.00 mg,4.0 mg,3.00 mcg,0.00 mcg,0.403 mg,0.062 mg,0.016 mg,0.012 mg,305.00 IU,15.00 mcg,0.00 mcg,154.00 mcg,58.00 mcg,75.00 mcg,0,0.00 mcg,0.051 mg,2.7 mg,0.00 IU,0.40 mg,0.40 mg,2.6 mcg,8.00 mg,0.062 mg,0.21 mg,7.00 mg,0.146 mg,14.00 mg,95.00 mg,0.5 mcg,0.09 mg,0.46 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.86 g,1.0 g,10.86 g,0,0,0,0,0,0,0.01 g,0.001 g,0.002 g,0.004 g,0.00 mg,0.0 g,0.23 g,0.00 mg,0.00 mg,87.44 g,كوكتيل فواكه، مواد صلبة وسوائل، معبأ في العصير... +8440,"Beef, raw, all grades, trimmed to 0"" fat, separable lean and fat, steak, bottom round, outside round, round",100 g,142,5.5g,2g,61mg,62.00 mg,87.4 mg,6.00 mcg,0.00 mcg,6.380 mg,0.690 mg,0.204 mg,0.073 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,4.34 mcg,0.721 mg,0.0 mg,0,0.08 mg,0.08 mg,0.0 mcg,5.00 mg,0.134 mg,2.53 mg,24.00 mg,0.019 mg,211.00 mg,345.00 mg,32.3 mcg,3.94 mg,21.59 g,1.312 g,1.396 g,1.966 g,0.279 g,3.241 g,1.314 g,0.689 g,0.098 g,0.982 g,1.717 g,1.824 g,0.562 g,0.853 g,1.029 g,0.850 g,0.862 g,0.142 g,0.688 g,1.071 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.53 g,2.000 g,2.503 g,0.309 g,61.00 mg,0.0 g,1.05 g,0.00 mg,0.00 mg,72.19 g,لحم بقري، نيء، جميع الدرجات، مشذب إلى 0 بوصة دهون، قابل للفصل... +8441,"Beef, grilled, cooked, all grades, trimmed to 0"" fat, separable lean only, lip off, boneless, rib eye steak",100 g,206,10g,4.2g,79mg,59.00 mg,57.0 mg,7.00 mcg,0.00 mcg,5.799 mg,0.595 mg,0.323 mg,0.080 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.32 mcg,0.558 mg,0.0 mg,4.00 IU,0.10 mg,0.10 mg,1.6 mcg,7.00 mg,0.090 mg,2.53 mg,25.00 mg,0.090 mg,177.00 mg,296.00 mg,35.6 mcg,7.00 mg,28.11 g,1.834 g,2.061 g,2.968 g,0.308 g,5.011 g,1.324 g,1.140 g,0.142 g,1.433 g,2.644 g,2.955 g,0.816 g,1.224 g,1.290 g,1.247 g,1.444 g,0.345 g,1.147 g,1.515 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,10.37 g,4.200 g,4.866 g,0.548 g,79.00 mg,0.0 g,1.09 g,0.00 mg,0.00 mg,60.91 g,لحم بقري، مشوي، مطبوخ، جميع الدرجات، مشذب إلى 0 بوصة دهون... +8442,"Beef, grilled, cooked, choice, trimmed to 0"" fat, separable lean only, outside skirt, boneless, plate steak",100 g,291,20g,7g,105mg,71.00 mg,79.9 mg,7.00 mcg,0.00 mcg,4.927 mg,1.390 mg,0.848 mg,0.130 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,8.18 mcg,0.445 mg,0.0 mg,8.00 IU,0.09 mg,0.09 mg,1.6 mcg,7.00 mg,0.210 mg,5.06 mg,24.00 mg,0.208 mg,185.00 mg,286.00 mg,36.0 mcg,7.12 mg,27.03 g,1.685 g,1.886 g,2.717 g,0.281 g,4.607 g,1.215 g,1.033 g,0.137 g,1.321 g,2.421 g,2.696 g,0.750 g,1.125 g,1.178 g,1.142 g,1.328 g,0.320 g,1.053 g,1.398 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,20.28 g,7.035 g,7.979 g,1.128 g,105.00 mg,0.0 g,1.28 g,0.00 mg,0.00 mg,51.62 g,لحم بقري، مشوي، مطبوخ، ممتاز، مشذب إلى 0 بوصة دهون... +8443,"Beef, grilled, cooked, select, trimmed to 0"" fat, separable lean only, outside skirt, boneless, plate steak",100 g,268,17g,6.1g,99mg,70.00 mg,77.8 mg,7.00 mcg,0.00 mcg,5.605 mg,1.330 mg,0.860 mg,0.120 mg,9.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,7.53 mcg,0.479 mg,0.0 mg,7.00 IU,0.07 mg,0.07 mg,1.6 mcg,8.00 mg,0.217 mg,5.46 mg,26.00 mg,0.217 mg,197.00 mg,284.00 mg,36.0 mcg,7.38 mg,28.65 g,2.026 g,2.299 g,3.305 g,0.345 g,5.546 g,1.465 g,1.293 g,0.145 g,1.580 g,2.945 g,3.305 g,0.905 g,1.351 g,1.451 g,1.394 g,1.595 g,0.374 g,1.279 g,1.667 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,17.10 g,6.132 g,6.639 g,1.003 g,99.00 mg,0.0 g,1.33 g,0.00 mg,0.00 mg,53.31 g,لحم بقري، مشوي، مطبوخ، ممتاز، مشذب إلى 0 بوصة دهون... +8444,"Beef, broiled, cooked, all grades, trimmed to 1/8"" fat, separable lean and fat, small end (ribs 10-12), rib",100 g,291,20g,7.9g,97mg,53.00 mg,98.5 mg,8.00 mcg,0.00 mcg,6.881 mg,0.510 mg,0.125 mg,0.070 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.52 mcg,0.541 mg,0.0 mg,13.00 IU,0.49 mg,0.49 mg,1.8 mcg,19.00 mg,0.078 mg,1.66 mg,22.00 mg,0.009 mg,201.00 mg,323.00 mg,28.0 mcg,4.67 mg,25.85 g,1.572 g,1.672 g,2.355 g,0.334 g,3.881 g,1.574 g,0.825 g,0.272 g,1.176 g,2.057 g,2.185 g,0.673 g,1.021 g,1.232 g,1.018 g,1.033 g,0.170 g,0.824 g,1.283 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,20.04 g,7.894 g,8.355 g,0.762 g,97.00 mg,0.0 g,1.05 g,0.00 mg,0.00 mg,53.65 g,لحم بقري، مشوي، مطبوخ، جميع الدرجات، مشذب إلى 0 بوصة دهون... +8445,"Beef, roasted, cooked, all grades, trimmed to 1/8"" fat, separable lean and fat, small end (ribs 10-12), rib",100 g,341,27g,11g,83mg,63.00 mg,0,6.00 mcg,0.00 mcg,3.160 mg,0.240 mg,0.160 mg,0.060 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.88 mcg,0.240 mg,0.0 mg,0,0,0,0,13.00 mg,0.078 mg,2.42 mg,20.00 mg,0.014 mg,183.00 mg,324.00 mg,21.9 mcg,4.93 mg,22.54 g,1.359 g,1.424 g,2.059 g,0.252 g,3.386 g,1.230 g,0.772 g,0,1.013 g,1.781 g,1.875 g,0.577 g,0.880 g,0.995 g,0.862 g,0.984 g,0.252 g,0.757 g,1.096 g,0.00 g,0.0 g,0,0,0,0,0,0,0,27.14 g,10.920 g,11.730 g,0.990 g,83.00 mg,0,1.11 g,0,0,48.97 g,لحم بقري، مشوي، مطبوخ، جميع الدرجات، مشذب إلى 0 بوصة دهون... +8446,"Beef, grilled, cooked, choice, trimmed to 0"" fat, separable lean and fat, steak, tip center, knuckle, round",100 g,188,8.1g,2.8g,75mg,51.00 mg,103.8 mg,10.00 mcg,0.00 mcg,5.435 mg,0.702 mg,0.213 mg,0.054 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.92 mcg,0.515 mg,0.0 mg,0,0.20 mg,0.20 mg,0.2 mcg,5.00 mg,0.090 mg,2.51 mg,26.00 mg,0.011 mg,238.00 mg,373.00 mg,39.8 mcg,6.56 mg,26.88 g,1.634 g,1.738 g,2.449 g,0.347 g,4.036 g,1.637 g,0.858 g,0.282 g,1.223 g,2.139 g,2.272 g,0.700 g,1.062 g,1.282 g,1.059 g,1.074 g,0.177 g,0.857 g,1.334 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,8.13 g,2.759 g,2.983 g,0.367 g,75.00 mg,0.0 g,0.97 g,0.00 mg,0.00 mg,64.53 g,لحم بقري، مشوي، مطبوخ، ممتاز، مشذب إلى 0 بوصة دهون... +8447,"Beef, grilled, cooked, select, trimmed to 0"" fat, separable lean and fat, steak, tip center, knuckle, round",100 g,162,5.3g,2.1g,74mg,53.00 mg,104.7 mg,10.00 mcg,0.00 mcg,4.660 mg,0.848 mg,0.225 mg,0.067 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.83 mcg,0.457 mg,0.0 mg,0,0.19 mg,0.19 mg,0.2 mcg,5.00 mg,0.088 mg,2.49 mg,26.00 mg,0.011 mg,243.00 mg,386.00 mg,37.5 mcg,7.41 mg,26.61 g,1.618 g,1.721 g,2.424 g,0.343 g,3.995 g,1.620 g,0.849 g,0.280 g,1.211 g,2.117 g,2.249 g,0.693 g,1.051 g,1.269 g,1.048 g,1.063 g,0.175 g,0.848 g,1.320 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.32 g,2.063 g,2.172 g,0.341 g,74.00 mg,0.0 g,0.97 g,0.00 mg,0.00 mg,67.13 g,لحم بقري، مشوي، مطبوخ، ممتاز، مشذب إلى 0 بوصة دهون... +8448,"Beef, roasted, cooked, all grades, trimmed to 1/8"" fat, separable lean only, lip-on, bone-in, rib eye roast",100 g,231,14g,5.3g,80mg,69.00 mg,55.5 mg,7.00 mcg,0.00 mcg,5.561 mg,0.685 mg,0.329 mg,0.095 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.26 mcg,0.544 mg,0.0 mg,4.00 IU,0.10 mg,0.10 mg,1.6 mcg,11.00 mg,0.085 mg,2.36 mg,24.00 mg,0.085 mg,173.00 mg,295.00 mg,27.7 mcg,6.14 mg,27.12 g,1.770 g,1.988 g,2.863 g,0.298 g,4.834 g,1.277 g,1.100 g,0.137 g,1.382 g,2.550 g,2.850 g,0.787 g,1.181 g,1.245 g,1.203 g,1.393 g,0.332 g,1.107 g,1.461 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,13.64 g,5.258 g,6.085 g,0.619 g,80.00 mg,0.0 g,1.05 g,0.00 mg,0.00 mg,58.66 g,لحم بقري، مشوي، مطبوخ، جميع الدرجات، مشذب إلى 0 بوصة دهون... +8449,"Beef, roasted, cooked, all grades, trimmed to 0"" fat, separable lean only, boneless, tenderloin roast, loin",100 g,177,7.5g,3g,84mg,56.00 mg,72.0 mg,7.00 mcg,0.00 mcg,5.586 mg,0.459 mg,0.395 mg,0.069 mg,5.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,4.09 mcg,0.686 mg,0.0 mg,3.00 IU,0.28 mg,0.28 mg,1.6 mcg,13.00 mg,0.091 mg,3.22 mg,18.00 mg,0.009 mg,255.00 mg,350.00 mg,25.1 mcg,4.19 mg,27.51 g,1.795 g,2.017 g,2.904 g,0.302 g,4.903 g,1.296 g,1.116 g,0.139 g,1.402 g,2.587 g,2.891 g,0.799 g,1.198 g,1.262 g,1.220 g,1.413 g,0.337 g,1.123 g,1.482 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.49 g,2.990 g,3.275 g,0.569 g,84.00 mg,0.0 g,1.25 g,0.00 mg,0.00 mg,64.79 g,لحم بقري، مشوي، مطبوخ، جميع الدرجات، مشذب إلى 0 بوصة دهون... +8450,"Beef, roasted, cooked, all grades, trimmed to 0"" fat, separable lean only, boneless, top round roast, round",100 g,162,3.8g,1.4g,77mg,67.00 mg,80.1 mg,5.00 mcg,0.00 mcg,7.978 mg,0.442 mg,0.291 mg,0.079 mg,8.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.03 mcg,0.784 mg,0.0 mg,1.00 IU,0.28 mg,0.28 mg,1.9 mcg,16.00 mg,0.059 mg,2.89 mg,15.00 mg,0.005 mg,272.00 mg,387.00 mg,27.4 mcg,4.57 mg,30.09 g,2.026 g,2.277 g,3.278 g,0.341 g,5.535 g,1.463 g,1.260 g,0.157 g,1.583 g,2.920 g,3.263 g,0.902 g,1.352 g,1.425 g,1.378 g,1.595 g,0.381 g,1.267 g,1.673 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.77 g,1.383 g,1.594 g,0.275 g,77.00 mg,0.0 g,1.29 g,0.00 mg,0.00 mg,64.96 g,لحم بقري، مشوي، مطبوخ، جميع الدرجات، مشذب إلى 0 بوصة دهون... +8451,"Beef, grilled, cooked, all grades, trimmed to 1/8"" fat, separable lean only, porterhouse steak, short loin",100 g,213,10g,4g,82mg,68.00 mg,65.9 mg,7.00 mcg,0.00 mcg,6.033 mg,0,0.260 mg,0.059 mg,22.00 IU,7.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.16 mcg,0.692 mg,0.0 mg,3.00 IU,0.24 mg,0.24 mg,1.5 mcg,19.00 mg,0.073 mg,3.22 mg,23.00 mg,0.004 mg,224.00 mg,291.00 mg,28.2 mcg,4.67 mg,28.16 g,1.838 g,2.065 g,2.973 g,0.309 g,5.020 g,1.326 g,1.142 g,0.142 g,1.435 g,2.648 g,2.960 g,0.818 g,1.227 g,1.292 g,1.249 g,1.447 g,0.345 g,1.149 g,1.517 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,10.32 g,4.026 g,4.516 g,0.513 g,82.00 mg,0.0 g,1.05 g,0.00 mg,0.00 mg,61.05 g,لحم بقري، مشوي، مطبوخ، جميع الدرجات، مشذب إلى... +8452,"Fruit salad, solids and liquids, light syrup, canned, (peach and pear and apricot and pineapple and cherry)",100 g,58,0.1g,,0,6.00 mg,0,3.00 mcg,0.00 mcg,0.365 mg,0.053 mg,0.020 mg,0.014 mg,429.00 IU,21.00 mcg,0,0,0,0,0,0.00 mcg,0.032 mg,2.5 mg,0.00 IU,0,0,0,7.00 mg,0.065 mg,0.29 mg,5.00 mg,0.148 mg,9.00 mg,82.00 mg,0,0.07 mg,0.34 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,15.14 g,1.0 g,0,0,0,0,0,0,0,0.07 g,0.009 g,0.012 g,0.028 g,0.00 mg,0,0.21 g,0,0,84.24 g,سلطة فواكه، مواد صلبة وسوائل، شراب خفيف، ... +8453,"Fruit salad, solids and liquids, heavy syrup, canned, (peach and pear and apricot and pineapple and cherry)",100 g,73,0.1g,,0,6.00 mg,3.7 mg,3.00 mcg,0.00 mcg,0.347 mg,0.053 mg,0.021 mg,0.015 mg,504.00 IU,25.00 mcg,0.00 mcg,254.00 mcg,96.00 mcg,75.00 mcg,0,0.00 mcg,0.032 mg,2.4 mg,0.00 IU,0.40 mg,0.40 mg,2.6 mcg,6.00 mg,0.064 mg,0.28 mg,5.00 mg,0.145 mg,9.00 mg,80.00 mg,0.5 mcg,0.07 mg,0.34 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,19.11 g,1.0 g,18.11 g,0,0,0,0,0,0,0.07 g,0.010 g,0.014 g,0.031 g,0.00 mg,0.0 g,0.21 g,0.00 mg,0.00 mg,80.26 g,سلطة فواكه، مواد صلبة وسوائل، شراب كثيف، ... +8454,"Beef, roasted, cooked, select, trimmed to 1/8"" fat, separable lean and fat, boneless, top loin petite roast",100 g,213,11g,3.7g,85mg,84.00 mg,0,6.00 mcg,0.00 mcg,4.350 mg,0,0.409 mg,0.085 mg,24.00 IU,7.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,4.62 mcg,0.439 mg,0.0 mg,5.00 IU,0,0,1.6 mcg,6.00 mg,0.135 mg,3.43 mg,26.00 mg,0,234.00 mg,369.00 mg,33.8 mcg,10.65 mg,27.10 g,1.705 g,1.896 g,2.710 g,0.284 g,4.526 g,1.342 g,1.060 g,0.185 g,1.286 g,2.401 g,2.680 g,0.749 g,1.106 g,1.250 g,1.148 g,1.302 g,0.304 g,1.039 g,1.374 g,0.90 g,0.0 g,0.00 g,0,0,0,0,0,0,11.20 g,3.666 g,5.038 g,0.457 g,85.00 mg,0.0 g,1.10 g,0.00 mg,0.00 mg,59.70 g,لحم بقري، مشوي، مطبوخ، ممتاز، مشذب إلى 1/8 بوصة دهون... +8455,"Beef, roasted, cooked, choice, trimmed to 1/8"" fat, separable lean and fat, boneless, top loin petite roast",100 g,239,14g,4.8g,80mg,92.00 mg,0,7.00 mcg,0.00 mcg,4.037 mg,0,0.267 mg,0.076 mg,23.00 IU,7.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.77 mcg,0.408 mg,0.0 mg,7.00 IU,0,0,1.6 mcg,7.00 mg,0.165 mg,3.29 mg,27.00 mg,0,235.00 mg,375.00 mg,34.6 mcg,10.39 mg,26.80 g,1.657 g,1.809 g,2.588 g,0.270 g,4.360 g,1.321 g,0.986 g,0.183 g,1.245 g,2.289 g,2.534 g,0.722 g,1.069 g,1.195 g,1.095 g,1.256 g,0.301 g,0.991 g,1.339 g,1.10 g,0.0 g,0.00 g,0,0,0,0,0,0,14.10 g,4.824 g,6.388 g,0.506 g,80.00 mg,0.0 g,1.10 g,0.00 mg,0.00 mg,56.90 g,لحم بقري، مشوي، مطبوخ، ممتاز، مشذب إلى 1/8 بوصة دهون... +8456,"Beef, grilled, cooked, all grades, trimmed to 0"" fat, separable lean only, boneless, tenderloin steak, loin",100 g,198,8.3g,3.3g,93mg,59.00 mg,73.8 mg,7.00 mcg,0.00 mcg,6.235 mg,0.471 mg,0.441 mg,0.071 mg,5.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,4.57 mcg,0.765 mg,0.0 mg,3.00 IU,0.28 mg,0.28 mg,1.4 mcg,15.00 mg,0.102 mg,3.59 mg,20.00 mg,0.010 mg,285.00 mg,390.00 mg,28.0 mcg,4.68 mg,30.70 g,1.860 g,2.090 g,3.010 g,0.313 g,5.082 g,1.343 g,1.157 g,0.144 g,1.453 g,2.681 g,2.997 g,0.828 g,1.242 g,1.309 g,1.265 g,1.465 g,0.350 g,1.164 g,1.536 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,8.32 g,3.296 g,3.728 g,0.593 g,93.00 mg,0.0 g,1.38 g,0.00 mg,0.00 mg,60.76 g,لحم بقري، مشوي، مطبوخ، جميع الدرجات، مشذب إلى 0 بوصة دهون... +8457,"Pork, broiled, cooked, with added solution, separable lean and fat, boneless, top loin (chops), loin, fresh",100 g,198,9.4g,3.3g,71mg,302.00 mg,76.6 mg,0.00 mcg,0.00 mcg,8.589 mg,0.893 mg,0.233 mg,0.636 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.73 mcg,0.450 mg,0.0 mg,25.00 IU,0.42 mg,0.42 mg,0.0 mcg,11.00 mg,0.064 mg,0.57 mg,28.00 mg,0.013 mg,307.00 mg,581.00 mg,52.9 mcg,1.70 mg,28.33 g,1.398 g,1.585 g,2.330 g,0.275 g,3.802 g,1.073 g,1.029 g,0.061 g,1.172 g,2.029 g,2.209 g,0.656 g,1.001 g,0.963 g,1.030 g,1.069 g,0.251 g,0.906 g,1.244 g,0.02 g,0.0 g,0.00 g,0,0,0,0,0,0,9.42 g,3.268 g,3.819 g,1.304 g,71.00 mg,0.0 g,2.01 g,0.00 mg,0.00 mg,60.71 g,لحم خنزير، مشوي، مطبوخ، مع إضافة محلول، ... +8458,"Beef, roasted, cooked, select, trimmed to 1/8"" fat, separable lean and fat, lip-on, boneless, rib eye roast",100 g,277,20g,8.5g,80mg,54.00 mg,48.2 mg,6.00 mcg,0.00 mcg,5.281 mg,0.570 mg,0.285 mg,0.072 mg,26.00 IU,8.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.01 mcg,0.480 mg,0.0 mg,6.00 IU,0.08 mg,0.08 mg,1.6 mcg,11.00 mg,0.075 mg,1.87 mg,22.00 mg,0.075 mg,160.00 mg,295.00 mg,31.0 mcg,6.09 mg,24.85 g,1.564 g,1.738 g,2.485 g,0.261 g,4.150 g,1.230 g,0.972 g,0.170 g,1.179 g,2.202 g,2.458 g,0.687 g,1.014 g,1.147 g,1.053 g,1.194 g,0.279 g,0.953 g,1.260 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,19.68 g,8.482 g,9.135 g,0.992 g,80.00 mg,0.0 g,0.98 g,0.00 mg,0.00 mg,55.56 g,لحم بقري، مشوي، مطبوخ، ممتاز، مشذب إلى 1/8 بوصة دهون... +8459,"Lamb, raw, trimmed to 1/8"" fat, separable lean only, bone-in, trotter off, leg, fresh, imported, Australian",100 g,131,4.3g,1.8g,76mg,77.00 mg,0,0,0,6.650 mg,0.750 mg,0.400 mg,0.142 mg,9.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.80 mcg,0.452 mg,0.0 mg,0.00 IU,0.13 mg,0.13 mg,0,3.00 mg,0.129 mg,2.25 mg,23.00 mg,0.005 mg,167.00 mg,238.00 mg,7.1 mcg,2.94 mg,23.11 g,1.315 g,1.378 g,1.896 g,0.236 g,3.084 g,1.220 g,0.604 g,0,0.962 g,1.649 g,1.762 g,0.558 g,0.859 g,0.979 g,0.821 g,0.944 g,0.240 g,0.722 g,1.035 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.33 g,1.774 g,1.815 g,0.394 g,76.00 mg,0.0 g,1.01 g,0.00 mg,0.00 mg,73.02 g,لحم ضأن، نيء، مشذب إلى 1/8 بوصة دهون، لحم هزيل قابل للفصل... +8460,"Lamb, cooked, choice, trimmed to 1/4"" fat, separable lean only, composite of trimmed retail cuts, domestic",100 g,206,9.5g,3.4g,92mg,76.00 mg,0,23.00 mcg,0.00 mcg,6.320 mg,0.690 mg,0.280 mg,0.100 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.61 mcg,0.160 mg,0.0 mg,0,0.19 mg,0.19 mg,0,15.00 mg,0.128 mg,2.05 mg,26.00 mg,0.028 mg,210.00 mg,344.00 mg,26.1 mcg,5.27 mg,28.22 g,1.697 g,1.676 g,2.484 g,0.337 g,4.095 g,1.378 g,0.894 g,0,1.361 g,2.195 g,2.492 g,0.724 g,1.149 g,1.184 g,1.049 g,1.208 g,0.330 g,0.948 g,1.523 g,0.00 g,0.0 g,0,0,0,0,0,0,0,9.52 g,3.400 g,4.170 g,0.620 g,92.00 mg,0,1.14 g,0,0,61.96 g,لحم ضأن، مطبوخ، ممتاز، مشذب إلى 1/4 بوصة دهون، ... +8461,"Lamb, raw, choice, trimmed to 1/4"" fat, separable lean and fat, composite of trimmed retail cuts, domestic",100 g,267,22g,9.5g,72mg,58.00 mg,0,18.00 mcg,0.00 mcg,6.100 mg,0.670 mg,0.220 mg,0.120 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.39 mcg,0.130 mg,0.0 mg,0,0.21 mg,0.21 mg,0,12.00 mg,0.104 mg,1.57 mg,22.00 mg,0.019 mg,160.00 mg,230.00 mg,19.8 mcg,3.33 mg,16.88 g,1.015 g,1.003 g,1.486 g,0.202 g,2.450 g,0.825 g,0.535 g,0,0.815 g,1.313 g,1.491 g,0.433 g,0.687 g,0.708 g,0.628 g,0.723 g,0.197 g,0.567 g,0.911 g,0.00 g,0.0 g,0,0,0,0,0,0,0,21.59 g,9.470 g,8.860 g,1.700 g,72.00 mg,0.0 g,0.88 g,0,0,60.70 g,لحم ضأن، نيء، ممتاز، مشذب إلى 1/4 بوصة دهون، قابل للفصل... +8462,"Beef, raw, separable lean and fat, boneless, tenderloin steak/roast, loin, grass-fed, imported, Australian",100 g,151,7.6g,3.4g,50mg,62.00 mg,0,0,0,0,0,0,0,4.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0,0,0.0 mg,0,0,0,0,4.00 mg,0,2.21 mg,0,0,0,0,0,0,20.53 g,1.165 g,1.355 g,1.855 g,0.214 g,3.281 g,0.897 g,0.665 g,0.102 g,0.882 g,1.668 g,1.813 g,0.588 g,0.786 g,0.829 g,0.792 g,0.912 g,0.231 g,0.715 g,0.932 g,0.01 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,7.63 g,3.393 g,3.046 g,0.420 g,50.00 mg,0.0 g,1.06 g,0.00 mg,0.00 mg,71.21 g,لحم بقري، نيء، لحم هزيل ودهون قابلة للفصل، بدون عظم، ... +8463,"Beef, raw, separable lean only, boneless, bottom round steak/roast, round, grass-fed, imported, Australian",100 g,130,4.9g,2g,54mg,71.00 mg,0,0,0,0,0,0,0,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0,0,0.0 mg,0,0,0,0,4.00 mg,0,2.11 mg,0,0,0,0,0,0,21.40 g,1.237 g,1.439 g,1.970 g,0.228 g,3.485 g,0.953 g,0.706 g,0.108 g,0.937 g,1.771 g,1.925 g,0.624 g,0.834 g,0.881 g,0.841 g,0.969 g,0.245 g,0.759 g,0.990 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.93 g,1.959 g,2.129 g,0.349 g,54.00 mg,0.0 g,1.06 g,0.00 mg,0.00 mg,73.31 g,لحم بقري، نيء، لحم هزيل فقط، بدون عظم، ... +8464,"Beef, roasted, cooked, choice, trimmed to 0"" fat, separable lean only, boneless, eye of round roast, round",100 g,166,4.3g,1.4g,74mg,66.00 mg,81.2 mg,5.00 mcg,0.00 mcg,8.620 mg,0.449 mg,0.232 mg,0.080 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.13 mcg,0.820 mg,0.0 mg,2.00 IU,0.34 mg,0.34 mg,1.3 mcg,16.00 mg,0.062 mg,1.86 mg,15.00 mg,0.001 mg,280.00 mg,411.00 mg,28.8 mcg,4.35 mg,29.94 g,1.900 g,2.126 g,3.063 g,0.317 g,5.194 g,1.369 g,1.165 g,0.154 g,1.490 g,2.729 g,3.039 g,0.846 g,1.269 g,1.329 g,1.288 g,1.497 g,0.360 g,1.187 g,1.576 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.26 g,1.439 g,1.713 g,0.314 g,74.00 mg,0.0 g,1.21 g,0.00 mg,0.00 mg,64.83 g,لحم بقري، مشوي، مطبوخ، ممتاز، مشذب إلى 0 بوصة دهون... +8465,"Beef, roasted, cooked, select, trimmed to 1/8"" fat, separable lean and fat, lip-on, bone-in, rib eye roast",100 g,290,22g,9.6g,79mg,64.00 mg,48.2 mg,6.00 mcg,0.00 mcg,4.897 mg,0.618 mg,0.296 mg,0.071 mg,27.00 IU,8.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.11 mcg,0.507 mg,0.0 mg,0,0.07 mg,0.07 mg,1.6 mcg,14.00 mg,0.074 mg,2.13 mg,21.00 mg,0.074 mg,149.00 mg,262.00 mg,22.9 mcg,5.39 mg,23.36 g,1.470 g,1.634 g,2.336 g,0.245 g,3.902 g,1.157 g,0.914 g,0.160 g,1.108 g,2.070 g,2.310 g,0.646 g,0.954 g,1.078 g,0.990 g,1.122 g,0.262 g,0.896 g,1.185 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,21.85 g,9.562 g,10.284 g,1.003 g,79.00 mg,0.0 g,0.99 g,0.00 mg,0.00 mg,54.66 g,لحم بقري، مشوي، مطبوخ، ممتاز، مشذب إلى 1/8 بوصة دهون... +8466,"Beef, raw, select, trimmed to 0"" fat, separable lean only, America's Beef Roast, boneless, chuck eye roast",100 g,133,5.7g,1.6g,74mg,86.00 mg,69.9 mg,3.00 mcg,0.00 mcg,4.830 mg,0.720 mg,0.170 mg,0.070 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.98 mcg,0.435 mg,0.0 mg,3.00 IU,0.15 mg,0.15 mg,1.5 mcg,19.00 mg,0.071 mg,2.21 mg,21.00 mg,0.011 mg,200.00 mg,393.00 mg,24.3 mcg,8.29 mg,20.52 g,1.186 g,1.380 g,1.889 g,0.218 g,3.342 g,0.914 g,0.677 g,0.104 g,0.899 g,1.699 g,1.846 g,0.599 g,0.800 g,0.845 g,0.806 g,0.929 g,0.235 g,0.728 g,0.949 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.71 g,1.610 g,3.670 g,0.370 g,74.00 mg,0.0 g,1.01 g,0.00 mg,0.00 mg,72.96 g,لحم بقري، نيء، ممتاز، مشذب إلى 0 بوصة دهون، قابل للفصل... +8467,"Beef, raw, choice, trimmed to 0"" fat, separable lean only, America's Beef Roast, boneless, chuck eye roast",100 g,139,6.2g,2.4g,67mg,85.00 mg,68.7 mg,3.00 mcg,0.00 mcg,4.593 mg,0.590 mg,0.157 mg,0.060 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.91 mcg,0.383 mg,0.0 mg,4.00 IU,0.23 mg,0.23 mg,1.5 mcg,17.00 mg,0.063 mg,2.18 mg,21.00 mg,0.011 mg,201.00 mg,332.00 mg,21.8 mcg,8.25 mg,20.67 g,1.195 g,1.390 g,1.903 g,0.220 g,3.366 g,0.920 g,0.682 g,0.104 g,0.905 g,1.711 g,1.859 g,0.603 g,0.806 g,0.851 g,0.812 g,0.936 g,0.237 g,0.733 g,0.956 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.21 g,2.354 g,2.938 g,0.299 g,67.00 mg,0.0 g,1.05 g,0.00 mg,0.00 mg,72.16 g,لحم بقري، نيء، ممتاز، مشذب إلى 0 بوصة دهون، قابل للفصل... +8468,"Beef, roasted, cooked, all grades, trimmed to 1/8"" fat, separable lean and fat, roast, bottom round, round",100 g,218,12g,4.4g,85mg,35.00 mg,100.6 mg,8.00 mcg,0.00 mcg,4.616 mg,0.521 mg,0.141 mg,0.061 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.47 mcg,0.347 mg,0.0 mg,0,0.41 mg,0.41 mg,1.5 mcg,6.00 mg,0.063 mg,2.16 mg,17.00 mg,0.009 mg,164.00 mg,214.00 mg,27.0 mcg,4.43 mg,26.41 g,1.660 g,1.765 g,2.487 g,0.352 g,4.098 g,1.662 g,0.871 g,0.287 g,1.242 g,2.172 g,2.307 g,0.711 g,1.078 g,1.301 g,1.075 g,1.091 g,0.179 g,0.870 g,1.354 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,11.64 g,4.418 g,4.964 g,0.449 g,85.00 mg,0.0 g,1.05 g,0.00 mg,0.00 mg,61.60 g,لحم بقري، مشوي، مطبوخ، جميع الدرجات، مشذب إلى 0 بوصة دهون... +8469,"Beef, roasted, cooked, all grades, trimmed to 1/8"" fat, separable lean and fat, roast, eye of round, round",100 g,208,9.7g,3.7g,84mg,37.00 mg,107.8 mg,9.00 mcg,0.00 mcg,4.947 mg,0.558 mg,0.151 mg,0.065 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.57 mcg,0.372 mg,0.0 mg,6.00 IU,0.41 mg,0.41 mg,1.4 mcg,7.00 mg,0.067 mg,2.29 mg,18.00 mg,0.010 mg,174.00 mg,227.00 mg,28.7 mcg,4.70 mg,28.31 g,1.721 g,1.830 g,2.578 g,0.365 g,4.249 g,1.724 g,0.903 g,0.295 g,1.288 g,2.252 g,2.392 g,0.737 g,1.118 g,1.349 g,1.115 g,1.131 g,0.186 g,0.902 g,1.404 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,9.65 g,3.664 g,4.117 g,0.392 g,84.00 mg,0.0 g,1.10 g,0.00 mg,0.00 mg,61.97 g,لحم بقري، مشوي، مطبوخ، جميع الدرجات، مشذب إلى 0 بوصة دهون... +8470,"Beef, raw, choice, trimmed to 0"" fat, separable lean only, boneless, under blade pot roast or steak, chuck",100 g,145,6.5g,2.8g,65mg,80.00 mg,72.6 mg,4.00 mcg,0.00 mcg,4.290 mg,0.690 mg,0.192 mg,0.080 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.26 mcg,0.406 mg,0.0 mg,4.00 IU,0.17 mg,0.17 mg,1.5 mcg,12.00 mg,0.081 mg,2.27 mg,22.00 mg,0.013 mg,200.00 mg,361.00 mg,24.4 mcg,7.82 mg,21.19 g,1.225 g,1.425 g,1.951 g,0.226 g,3.452 g,0.944 g,0.699 g,0.107 g,0.928 g,1.754 g,1.907 g,0.618 g,0.826 g,0.872 g,0.833 g,0.960 g,0.243 g,0.752 g,0.980 g,0.39 g,0.0 g,0.00 g,0,0,0,0,0,0,6.51 g,2.760 g,3.240 g,0.320 g,65.00 mg,0.0 g,1.08 g,0.00 mg,0.00 mg,70.82 g,لحم بقري، نيء، ممتاز، مشذب إلى 0 بوصة دهون، قابل للفصل... +8471,"Margarine, stick, soybean and partially hydrogenated soybean, 70% fat, margarine-type vegetable oil spread",100 g,628,70g,14g,0,700.00 mg,0,1.00 mcg,0.00 mcg,0,0.001 mg,0.025 mg,0.052 mg,3571.00 IU,0,0,0,0,0,0,0,0.003 mg,0,0,5.59 mg,5.59 mg,0,7.00 mg,0,0.12 mg,2.00 mg,0.014 mg,10.00 mg,46.00 mg,0,0.06 mg,0.26 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,1.53 g,0,0,0,0,0,0,0,0,70.22 g,13.631 g,33.468 g,20.248 g,0.00 mg,0,1.76 g,0,0,26.23 g,مارغرين، عصا، فول الصويا ومؤكسج جزئيا... +8472,"Beef, grilled, cooked, select, trimmed to 0"" fat, separable lean only, inside skirt, boneless, plate steak",100 g,223,11g,3.6g,91mg,62.00 mg,61.3 mg,7.00 mcg,0.00 mcg,6.630 mg,0.680 mg,0.350 mg,0.080 mg,8.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.72 mcg,0.524 mg,0.0 mg,4.00 IU,0.07 mg,0.07 mg,1.6 mcg,7.00 mg,0.107 mg,2.36 mg,24.00 mg,0.107 mg,176.00 mg,312.00 mg,35.0 mcg,8.49 mg,30.64 g,2.167 g,2.459 g,3.535 g,0.369 g,5.932 g,1.568 g,1.383 g,0.155 g,1.691 g,3.151 g,3.535 g,0.968 g,1.445 g,1.552 g,1.491 g,1.706 g,0.400 g,1.368 g,1.783 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,11.16 g,3.647 g,4.594 g,0.486 g,91.00 mg,0.0 g,1.09 g,0.00 mg,0.00 mg,58.01 g,لحم بقري، مشوي، مطبوخ، ممتاز، مشذب إلى 0 بوصة دهون... +8473,"Beef, grilled, cooked, choice, trimmed to 0"" fat, separable lean only, inside skirt, boneless, plate steak",100 g,242,14g,4.8g,93mg,64.00 mg,61.4 mg,7.00 mcg,0.00 mcg,6.365 mg,0.700 mg,0.355 mg,0.090 mg,5.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.10 mcg,0.471 mg,0.0 mg,5.00 IU,0.11 mg,0.11 mg,1.6 mcg,7.00 mg,0.107 mg,2.51 mg,23.00 mg,0.107 mg,168.00 mg,298.00 mg,33.7 mcg,8.14 mg,29.56 g,1.843 g,2.062 g,2.971 g,0.308 g,5.038 g,1.328 g,1.130 g,0.149 g,1.445 g,2.647 g,2.948 g,0.820 g,1.230 g,1.289 g,1.249 g,1.452 g,0.350 g,1.151 g,1.529 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,13.72 g,4.760 g,6.088 g,0.597 g,93.00 mg,0.0 g,1.03 g,0.00 mg,0.00 mg,56.33 g,لحم بقري، مشوي، مطبوخ، ممتاز، مشذب إلى 0 بوصة دهون... +8474,"Beef, roasted, cooked, select, trimmed to 0"" fat, separable lean only, boneless, eye of round roast, round",100 g,157,3.4g,1.3g,79mg,63.00 mg,80.5 mg,5.00 mcg,0.00 mcg,8.335 mg,0.465 mg,0.234 mg,0.080 mg,9.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.61 mcg,0.807 mg,0.0 mg,1.00 IU,0.28 mg,0.28 mg,1.3 mcg,16.00 mg,0.045 mg,1.74 mg,14.00 mg,0.002 mg,281.00 mg,394.00 mg,28.1 mcg,4.28 mg,29.52 g,2.196 g,2.492 g,3.582 g,0.374 g,6.011 g,1.588 g,1.402 g,0.157 g,1.713 g,3.193 g,3.582 g,0.981 g,1.464 g,1.573 g,1.511 g,1.729 g,0.405 g,1.386 g,1.807 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.43 g,1.280 g,1.438 g,0.266 g,79.00 mg,0.0 g,1.19 g,0.00 mg,0.00 mg,66.20 g,لحم بقري، مشوي، مطبوخ، ممتاز، مشذب إلى 0 بوصة دهون... +8475,"Lamb, raw, choice, trimmed to 1/8"" fat, separable lean and fat, composite of trimmed retail cuts, domestic",100 g,243,19g,8.1g,70mg,59.00 mg,0,19.00 mcg,0.00 mcg,6.070 mg,0.680 mg,0.220 mg,0.120 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.44 mcg,0.140 mg,0.0 mg,0,0,0,0,12.00 mg,0.108 mg,1.62 mg,22.00 mg,0.020 mg,166.00 mg,239.00 mg,19.7 mcg,3.52 mg,17.54 g,1.055 g,1.042 g,1.544 g,0.209 g,2.546 g,0.857 g,0.556 g,0,0.846 g,1.365 g,1.549 g,0.450 g,0.714 g,0.736 g,0.652 g,0.751 g,0.205 g,0.590 g,0.947 g,0.00 g,0.0 g,0,0,0,0,0,0,0,18.66 g,8.070 g,7.650 g,1.480 g,70.00 mg,0,0.92 g,0,0,63.17 g,لحم ضأن، نيء، ممتاز، مشذب إلى 1/8 بوصة دهون، قابل للفصل... +8476,"Beef, grilled, cooked, choice, trimmed to 1/8"" fat, separable lean only, bone-in, t-bone steak, short loin",100 g,217,11g,4.6g,81mg,68.00 mg,66.1 mg,7.00 mcg,0.00 mcg,6.292 mg,0.307 mg,0.270 mg,0.057 mg,5.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.89 mcg,0.758 mg,0.0 mg,3.00 IU,0.14 mg,0.14 mg,1.5 mcg,19.00 mg,0.079 mg,3.57 mg,20.00 mg,0.004 mg,210.00 mg,280.00 mg,30.4 mcg,4.69 mg,27.48 g,1.713 g,1.917 g,2.761 g,0.286 g,4.682 g,1.234 g,1.050 g,0.139 g,1.343 g,2.460 g,2.740 g,0.762 g,1.143 g,1.198 g,1.161 g,1.349 g,0.325 g,1.070 g,1.421 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,11.05 g,4.600 g,5.159 g,0.583 g,81.00 mg,0.0 g,1.02 g,0.00 mg,0.00 mg,60.60 g,لحم بقري، مشوي، مطبوخ، ممتاز، مشذب إلى 1/8 بوصة دهون... +8477,"Beef, roasted, cooked, select, trimmed to 0"" fat, separable lean and fat, boneless, top round roast, round",100 g,157,3.7g,1.4g,78mg,67.00 mg,78.7 mg,5.00 mcg,0.00 mcg,7.555 mg,0.455 mg,0.306 mg,0.078 mg,14.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.00 mcg,0.768 mg,0.0 mg,1.00 IU,0.26 mg,0.26 mg,1.9 mcg,17.00 mg,0.058 mg,2.88 mg,15.00 mg,0.003 mg,269.00 mg,387.00 mg,27.8 mcg,4.34 mg,30.97 g,1.949 g,2.166 g,3.097 g,0.325 g,5.172 g,1.533 g,1.212 g,0.212 g,1.469 g,2.744 g,3.063 g,0.856 g,1.264 g,1.429 g,1.312 g,1.487 g,0.347 g,1.187 g,1.570 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.72 g,1.421 g,1.558 g,0.285 g,78.00 mg,0.0 g,1.27 g,0.00 mg,0.00 mg,65.14 g,لحم بقري، مشوي، مطبوخ، ممتاز، مشذب إلى 0 بوصة دهون... +8478,"Fruit salad, solids and liquids, water pack, canned, (peach and pear and apricot and pineapple and cherry)",100 g,30,0.1g,,0,3.00 mg,0,3.00 mcg,0.00 mcg,0.374 mg,0.053 mg,0.021 mg,0.015 mg,440.00 IU,22.00 mcg,0,0,0,0,0,0.00 mcg,0.032 mg,1.9 mg,0.00 IU,0,0,0,7.00 mg,0.067 mg,0.30 mg,5.00 mg,0.151 mg,9.00 mg,78.00 mg,0,0.08 mg,0.35 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.87 g,1.0 g,0,0,0,0,0,0,0,0.07 g,0.009 g,0.013 g,0.028 g,0.00 mg,0,0.22 g,0,0,91.50 g,سلطة فواكه، مواد صلبة وسوائل، معبأة بالماء، ... +8479,"Beef, grilled, cooked, choice, trimmed to 0"" fat, separable lean and fat, boneless, tenderloin steak, loin",100 g,217,9.7g,3.9g,93mg,58.00 mg,106.5 mg,7.00 mcg,0.00 mcg,5.579 mg,0.342 mg,0.398 mg,0.061 mg,23.00 IU,7.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,4.08 mcg,0.708 mg,0.0 mg,3.00 IU,0.12 mg,0.12 mg,1.6 mcg,14.00 mg,0.088 mg,3.32 mg,19.00 mg,0.009 mg,258.00 mg,356.00 mg,25.2 mcg,4.54 mg,30.21 g,1.729 g,1.888 g,2.702 g,0.282 g,4.550 g,1.379 g,1.029 g,0.191 g,1.299 g,2.389 g,2.645 g,0.754 g,1.116 g,1.247 g,1.143 g,1.311 g,0.314 g,1.034 g,1.397 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,9.71 g,3.850 g,4.415 g,0.662 g,93.00 mg,0.0 g,1.38 g,0.00 mg,0.00 mg,59.78 g,لحم بقري، مشوي، مطبوخ، ممتاز، مشذب إلى 0 بوصة دهون... +8480,"Beef, grilled, cooked, select, trimmed to 0"" fat, separable lean and fat, boneless, tenderloin steak, loin",100 g,202,7.7g,3g,93mg,54.00 mg,70.2 mg,7.00 mcg,0.00 mcg,5.691 mg,0.431 mg,0.394 mg,0.071 mg,22.00 IU,7.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,4.15 mcg,0.661 mg,0.0 mg,2.00 IU,0.10 mg,0.10 mg,1.6 mcg,13.00 mg,0.096 mg,3.02 mg,14.00 mg,0.008 mg,257.00 mg,348.00 mg,25.1 mcg,3.66 mg,30.93 g,1.711 g,1.901 g,2.718 g,0.285 g,4.539 g,1.346 g,1.063 g,0.186 g,1.289 g,2.408 g,2.688 g,0.751 g,1.109 g,1.254 g,1.152 g,1.305 g,0.305 g,1.042 g,1.378 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.70 g,3.036 g,3.327 g,0.539 g,93.00 mg,0.0 g,1.36 g,0.00 mg,0.00 mg,61.29 g,لحم بقري، مشوي، مطبوخ، ممتاز، مشذب إلى 0 بوصة دهون... +8481,"Lamb, braised, cooked, trimmed to 1/8"" fat, separable lean and fat, foreshank, fresh, imported, Australian",100 g,236,14g,6.8g,91mg,93.00 mg,0,0,0,5.013 mg,0.618 mg,0.262 mg,0.086 mg,0,0,0,0,0,0,0,3.00 mcg,0.244 mg,0,0,0,0,0,16.00 mg,0.116 mg,1.79 mg,21.00 mg,0.011 mg,167.00 mg,244.00 mg,8.3 mcg,6.96 mg,24.78 g,1.491 g,1.471 g,2.180 g,0.297 g,3.595 g,1.209 g,0.785 g,0,1.197 g,1.927 g,2.188 g,0.634 g,1.007 g,1.039 g,0.920 g,1.058 g,0.289 g,0.832 g,1.336 g,0.00 g,0,0,0,0,0,0,0,0,14.44 g,6.794 g,5.959 g,0.601 g,91.00 mg,0,0.78 g,0,0,60.47 g,لحم ضأن، مطهو على نار هادئة، مطبوخ، مشذب إلى 1/8 بوصة دهون، ... +8482,"Beef, roasted, cooked, choice, trimmed to 1/8"" fat, separable lean and fat, lip-on, bone-in, rib eye roast",100 g,307,24g,10g,83mg,62.00 mg,48.7 mg,6.00 mcg,0.00 mcg,4.749 mg,0.611 mg,0.297 mg,0.096 mg,25.00 IU,8.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.05 mcg,0.453 mg,0.0 mg,7.00 IU,0.12 mg,0.12 mg,1.6 mcg,13.00 mg,0.077 mg,2.15 mg,21.00 mg,0.077 mg,153.00 mg,264.00 mg,24.6 mcg,5.33 mg,23.53 g,1.455 g,1.589 g,2.273 g,0.237 g,3.828 g,1.160 g,0.866 g,0.161 g,1.093 g,2.010 g,2.225 g,0.634 g,0.939 g,1.049 g,0.961 g,1.103 g,0.264 g,0.870 g,1.175 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,23.61 g,10.097 g,11.184 g,1.059 g,83.00 mg,0.0 g,0.91 g,0.00 mg,0.00 mg,52.38 g,لحم بقري، مشوي، مطبوخ، ممتاز، مشذب إلى 1/8 بوصة دهون... +8483,"Beef, grilled, cooked, choice, trimmed to 1/8"" fat, separable lean and fat, lip-on, bone-in, rib eye steak",100 g,313,25g,11g,83mg,60.00 mg,48.6 mg,6.00 mcg,0.00 mcg,4.752 mg,0.567 mg,0.296 mg,0.085 mg,25.00 IU,8.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.00 mcg,0.450 mg,0.0 mg,7.00 IU,0.10 mg,0.10 mg,1.6 mcg,22.00 mg,0.073 mg,2.29 mg,22.00 mg,0.073 mg,156.00 mg,242.00 mg,23.7 mcg,5.07 mg,22.71 g,1.404 g,1.533 g,2.194 g,0.229 g,3.694 g,1.120 g,0.836 g,0.155 g,1.055 g,1.940 g,2.148 g,0.612 g,0.906 g,1.012 g,0.928 g,1.065 g,0.255 g,0.840 g,1.134 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,24.70 g,10.566 g,11.620 g,1.103 g,83.00 mg,0.0 g,0.90 g,0.00 mg,0.00 mg,52.36 g,لحم بقري، مشوي، مطبوخ، ممتاز، مشذب إلى 1/8 بوصة دهون... +8484,"Beef, grilled, cooked, select, trimmed to 1/8"" fat, separable lean and fat, lip-on, bone-in, rib eye steak",100 g,304,23g,11g,80mg,59.00 mg,47.4 mg,6.00 mcg,0.00 mcg,4.705 mg,0.540 mg,0.288 mg,0.092 mg,28.00 IU,8.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.02 mcg,0.477 mg,0.0 mg,6.00 IU,0.07 mg,0.07 mg,1.6 mcg,22.00 mg,0.069 mg,2.29 mg,21.00 mg,0.069 mg,155.00 mg,246.00 mg,23.2 mcg,5.03 mg,23.19 g,1.460 g,1.622 g,2.319 g,0.243 g,3.873 g,1.148 g,0.907 g,0.158 g,1.100 g,2.055 g,2.294 g,0.641 g,0.947 g,1.070 g,0.983 g,1.114 g,0.260 g,0.889 g,1.176 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,23.47 g,10.723 g,11.609 g,1.105 g,80.00 mg,0.0 g,0.98 g,0.00 mg,0.00 mg,53.01 g,لحم بقري، مشوي، مطبوخ، ممتاز، مشذب إلى 1/8 بوصة دهون... +8485,"Beef, grilled, cooked, select, trimmed to 0"" fat, separable lean and fat, boneless, top round steak, round",100 g,162,3.9g,1.5g,88mg,76.00 mg,88.7 mg,5.00 mcg,0.00 mcg,8.514 mg,0.513 mg,0.345 mg,0.088 mg,16.00 IU,5.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.25 mcg,0.865 mg,0.0 mg,1.00 IU,0.29 mg,0.29 mg,1.4 mcg,19.00 mg,0.066 mg,3.25 mg,16.00 mg,0.004 mg,304.00 mg,436.00 mg,31.4 mcg,4.89 mg,29.70 g,2.042 g,2.269 g,3.244 g,0.340 g,5.417 g,1.606 g,1.269 g,0.222 g,1.539 g,2.874 g,3.208 g,0.896 g,1.324 g,1.497 g,1.375 g,1.558 g,0.364 g,1.244 g,1.645 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.85 g,1.502 g,1.646 g,0.312 g,88.00 mg,0.0 g,1.25 g,0.00 mg,0.00 mg,65.58 g,لحم بقري، مشوي، مطبوخ، ممتاز، مشذب إلى 0 بوصة دهون... +8486,"Beef, grilled, cooked, choice, trimmed to 0"" fat, separable lean and fat, boneless, top round steak, round",100 g,170,4.6g,1.8g,86mg,78.00 mg,90.5 mg,5.00 mcg,0.00 mcg,9.215 mg,0.485 mg,0.313 mg,0.088 mg,15.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.30 mcg,0.887 mg,0.0 mg,1.00 IU,0.34 mg,0.34 mg,1.5 mcg,18.00 mg,0.066 mg,3.26 mg,17.00 mg,0.006 mg,305.00 mg,426.00 mg,30.3 mcg,5.22 mg,30.12 g,2.032 g,2.219 g,3.175 g,0.331 g,5.347 g,1.621 g,1.210 g,0.225 g,1.527 g,2.807 g,3.108 g,0.886 g,1.311 g,1.465 g,1.343 g,1.541 g,0.369 g,1.216 g,1.642 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.62 g,1.769 g,2.084 g,0.307 g,86.00 mg,0.0 g,1.21 g,0.00 mg,0.00 mg,64.09 g,لحم بقري، مشوي، مطبوخ، ممتاز، مشذب إلى 0 بوصة دهون... +8487,"Beef, grilled, cooked, select, trimmed to 1/8"" fat, separable lean only, bone-in, t-bone steak, short loin",100 g,206,9.4g,3.6g,83mg,66.00 mg,61.5 mg,7.00 mcg,0.00 mcg,5.835 mg,0.374 mg,0.230 mg,0.061 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.07 mcg,0.754 mg,0.0 mg,3.00 IU,0.24 mg,0.24 mg,1.5 mcg,18.00 mg,0.063 mg,3.65 mg,24.00 mg,0.004 mg,234.00 mg,304.00 mg,28.5 mcg,4.47 mg,28.45 g,1.934 g,2.195 g,3.155 g,0.329 g,5.295 g,1.399 g,1.235 g,0.138 g,1.509 g,2.812 g,3.155 g,0.864 g,1.289 g,1.385 g,1.331 g,1.523 g,0.357 g,1.221 g,1.591 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,9.35 g,3.648 g,3.785 g,0.480 g,83.00 mg,0.0 g,1.09 g,0.00 mg,0.00 mg,61.98 g,لحم بقري، مشوي، مطبوخ، ممتاز، مشذب إلى 1/8 بوصة دهون... +8488,"Beef, raw, select, trimmed to 0"" fat, separable lean only, boneless, under blade pot roast or steak, chuck",100 g,134,5.4g,2.6g,66mg,81.00 mg,70.4 mg,3.00 mcg,0.00 mcg,4.395 mg,0.800 mg,0.190 mg,0.080 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.89 mcg,0.454 mg,0.0 mg,3.00 IU,0.18 mg,0.18 mg,1.5 mcg,12.00 mg,0.074 mg,2.43 mg,23.00 mg,0.013 mg,206.00 mg,380.00 mg,27.6 mcg,7.74 mg,21.03 g,1.215 g,1.414 g,1.936 g,0.224 g,3.425 g,0.937 g,0.694 g,0.106 g,0.921 g,1.741 g,1.892 g,0.613 g,0.820 g,0.865 g,0.826 g,0.952 g,0.241 g,0.746 g,0.973 g,0.19 g,0.0 g,0.00 g,0,0,0,0,0,0,5.41 g,2.572 g,5.868 g,0.615 g,66.00 mg,0.0 g,1.07 g,0.00 mg,0.00 mg,72.30 g,لحم بقري، نيء، ممتاز، مشذب إلى 0 بوصة دهون، قابل للفصل... +8489,"Infant formula, with ARA and DHA, liquid concentrate, (LACTOSE FREE), SENSITIVE, SIMILAC, ABBOTT NUTRITION",100 g,128,7g,4.5g,4mg,39.00 mg,20.6 mg,19.00 mcg,19.00 mcg,1.351 mg,0.579 mg,0.279 mg,0.129 mg,385.00 IU,116.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.32 mcg,0.077 mg,11.5 mg,74.00 IU,0.84 mg,0.84 mg,10.3 mcg,108.00 mg,0.062 mg,2.32 mg,8.00 mg,0.006 mg,72.00 mg,138.00 mg,2.9 mcg,0.97 mg,2.73 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,13.64 g,0.0 g,13.78 g,0,0,0,0,0,0,6.95 g,4.522 g,0.715 g,1.548 g,4.00 mg,0.0 g,0.80 g,0.00 mg,0.00 mg,75.88 g,حليب أطفال، مع أرا ودي إتش أيه، سائل مركز... +8490,"Fruit salad, solids and liquids, juice pack, canned, (peach and pear and apricot and pineapple and cherry)",100 g,50,0g,,0,5.00 mg,0,3.00 mcg,0.00 mcg,0.356 mg,0.053 mg,0.014 mg,0.011 mg,600.00 IU,30.00 mcg,0,0,0,0,0,0.00 mcg,0.027 mg,3.3 mg,0.00 IU,0,0,0,11.00 mg,0.050 mg,0.25 mg,8.00 mg,0.151 mg,14.00 mg,116.00 mg,0,0.14 mg,0.51 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,13.05 g,1.0 g,0,0,0,0,0,0,0,0.03 g,0.004 g,0.005 g,0.011 g,0.00 mg,0,0.26 g,0,0,86.15 g,سلطة فواكه، مواد صلبة وسوائل، معبأة في العصير، ... +8491,"Gelatin desserts, vitamin C, sodium, potassium, added phosphorus, with aspartame, reduced calorie, dry mix",100 g,345,0g,,0,2751.00 mg,0,14.00 mcg,0.00 mcg,0.040 mg,0.059 mg,0.108 mg,0.012 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.049 mg,490.0 mg,0,0,0,0,2.00 mg,1.016 mg,0.02 mg,1.00 mg,0.049 mg,0.00 mg,1985.00 mg,25.5 mcg,0.07 mg,55.30 g,5.790 g,4.784 g,3.807 g,0.000 g,6.328 g,13.773 g,0.478 g,0,0.837 g,1.774 g,2.501 g,0.439 g,1.256 g,8.890 g,1.884 g,1.066 g,0.000 g,0.219 g,1.505 g,33.30 g,0.0 g,0,0,0,0,0,0,0,0.00 g,0.000 g,0,0,0.00 mg,0,4.70 g,0.00 mg,0.00 mg,6.70 g,حلويات الجيلاتين، فيتامين ج، صوديوم، بوتاسيوم... +8492,"Beef, braised, cooked, all grades, trimmed to 0"" fat, separable lean and fat, boneless, shoulder pot roast",100 g,204,8.9g,3.1g,98mg,61.00 mg,99.5 mg,8.00 mcg,0.00 mcg,4.662 mg,0.810 mg,0.271 mg,0.079 mg,22.00 IU,7.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.35 mcg,0.535 mg,0.0 mg,6.00 IU,0.11 mg,0.11 mg,1.6 mcg,13.00 mg,0.129 mg,3.53 mg,25.00 mg,0.014 mg,230.00 mg,352.00 mg,37.5 mcg,9.24 mg,31.03 g,1.770 g,2.043 g,2.783 g,0.326 g,4.907 g,1.416 g,1.005 g,0.212 g,1.320 g,2.496 g,2.713 g,0.881 g,1.181 g,1.275 g,1.192 g,1.365 g,0.350 g,1.070 g,1.402 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,8.92 g,3.112 g,3.887 g,0.513 g,98.00 mg,0.0 g,1.38 g,0.00 mg,0.00 mg,59.76 g,لحم بقري، مطهو على نار هادئة، مطبوخ، جميع الدرجات، مشذب إلى 0 بوصة دهون... +8493,"Beef, grilled, cooked, select, trimmed to 0"" fat, separable lean and fat, lip off, boneless, rib eye steak",100 g,248,16g,7.2g,77mg,58.00 mg,0,6.00 mcg,0.00 mcg,5.580 mg,0,0.291 mg,0.075 mg,25.00 IU,8.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.18 mcg,0.565 mg,0.0 mg,5.00 IU,0,0,1.6 mcg,10.00 mg,0.091 mg,2.28 mg,25.00 mg,0,170.00 mg,301.00 mg,35.8 mcg,6.50 mg,26.29 g,1.655 g,1.839 g,2.629 g,0.276 g,4.391 g,1.302 g,1.029 g,0.180 g,1.247 g,2.329 g,2.600 g,0.727 g,1.073 g,1.213 g,1.114 g,1.263 g,0.295 g,1.008 g,1.333 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,15.90 g,7.226 g,7.786 g,0.810 g,77.00 mg,0.0 g,1.05 g,0.00 mg,0.00 mg,57.42 g,لحم بقري، مشوي، مطبوخ، ممتاز، مشذب إلى 0 بوصة دهون... +8494,"Beef, grilled, cooked, choice, trimmed to 0"" fat, separable lean and fat, lip off, boneless, rib eye steak",100 g,285,21g,9.2g,80mg,58.00 mg,0,6.00 mcg,0.00 mcg,4.863 mg,0,0.306 mg,0.073 mg,24.00 IU,7.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.22 mcg,0.458 mg,0.0 mg,6.00 IU,0,0,1.6 mcg,12.00 mg,0.081 mg,2.49 mg,23.00 mg,0,159.00 mg,264.00 mg,29.2 mcg,6.23 mg,23.89 g,1.476 g,1.613 g,2.307 g,0.241 g,3.886 g,1.178 g,0.879 g,0.163 g,1.110 g,2.040 g,2.259 g,0.644 g,0.953 g,1.065 g,0.976 g,1.120 g,0.268 g,0.883 g,1.193 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,21.10 g,9.244 g,10.087 g,0.949 g,80.00 mg,0.0 g,0.95 g,0.00 mg,0.00 mg,54.37 g,لحم بقري، مشوي، مطبوخ، ممتاز، مشذب إلى 0 بوصة دهون... +8495,"Lamb, raw, trimmed to 1/8"" fat, separable lean and fat, boneless, bottom, leg, fresh, imported, Australian",100 g,187,11g,5.4g,63mg,80.00 mg,0,0,0,6.363 mg,0.797 mg,0.364 mg,0.145 mg,8.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.48 mcg,0.397 mg,0.0 mg,0.00 IU,0.13 mg,0.13 mg,0,3.00 mg,0.099 mg,1.76 mg,21.00 mg,0.008 mg,161.00 mg,218.00 mg,9.8 mcg,2.83 mg,20.97 g,1.193 g,1.250 g,1.721 g,0.214 g,2.799 g,1.107 g,0.548 g,0,0.873 g,1.497 g,1.599 g,0.507 g,0.780 g,0.888 g,0.745 g,0.857 g,0.218 g,0.655 g,0.939 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,11.43 g,5.361 g,4.777 g,0.772 g,63.00 mg,0.0 g,0.98 g,0.00 mg,0.00 mg,67.93 g,لحم ضأن، نيء، مشذب إلى 1/8 بوصة دهون، لحم هزيل قابل للفصل... +8496,"Lamb, braised, cooked, separable lean only, whole (arm and blade), shoulder, frozen, imported, New Zealand",100 g,285,16g,6.8g,127mg,56.00 mg,0,0.00 mcg,0.00 mcg,5.850 mg,0.500 mg,0.360 mg,0.080 mg,0.00 IU,0.00 mcg,0,0,0,0,0,3.71 mcg,0.080 mg,0.0 mg,0,0,0,0,27.00 mg,0.116 mg,2.34 mg,20.00 mg,0.032 mg,215.00 mg,166.00 mg,5.3 mcg,5.60 mg,34.06 g,2.048 g,2.023 g,2.998 g,0.406 g,4.942 g,1.663 g,1.079 g,0,1.643 g,2.649 g,3.007 g,0.874 g,1.386 g,1.429 g,1.266 g,1.458 g,0.398 g,1.145 g,1.838 g,0.00 g,0.0 g,0,0,0,0,0,0,0,15.50 g,6.810 g,6.140 g,0.950 g,127.00 mg,0,1.85 g,0,0,47.86 g,لحم ضأن، مطهو على نار هادئة، مطبوخ، لحم هزيل فقط، ... +8497,"Beef, broiled, cooked, choice, trimmed to 0"" fat, separable lean and fat, small end (ribs 10-12), eye, rib",100 g,265,17g,6.5g,88mg,53.00 mg,0,8.00 mcg,0.00 mcg,7.209 mg,0.523 mg,0.117 mg,0.066 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.75 mcg,0.530 mg,0.0 mg,0,0.47 mg,0.47 mg,1.7 mcg,18.00 mg,0.088 mg,1.80 mg,22.00 mg,0.009 mg,201.00 mg,326.00 mg,28.9 mcg,4.79 mg,26.58 g,1.616 g,1.719 g,2.421 g,0.343 g,3.991 g,1.619 g,0.848 g,0.279 g,1.209 g,2.115 g,2.246 g,0.692 g,1.050 g,1.267 g,1.047 g,1.062 g,0.175 g,0.847 g,1.319 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,16.76 g,6.506 g,6.863 g,0.622 g,88.00 mg,0.0 g,1.08 g,0.00 mg,0.00 mg,55.87 g,لحم بقري، مشوي، مطبوخ، ممتاز، مشذب إلى 0 بوصة دهون... +8498,"Beef, braised, cooked, all grades, trimmed to 1/8"" fat, separable lean and fat, steak, bottom round, round",100 g,247,12g,4.5g,100mg,43.00 mg,124.8 mg,10.00 mcg,0.00 mcg,5.726 mg,0.646 mg,0.174 mg,0.075 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.82 mcg,0.430 mg,0.0 mg,8.00 IU,0.48 mg,0.48 mg,1.7 mcg,8.00 mg,0.078 mg,2.67 mg,21.00 mg,0.011 mg,204.00 mg,266.00 mg,33.5 mcg,5.49 mg,32.76 g,1.992 g,2.118 g,2.984 g,0.423 g,4.918 g,1.995 g,1.046 g,0.344 g,1.490 g,2.606 g,2.769 g,0.853 g,1.294 g,1.562 g,1.290 g,1.309 g,0.215 g,1.044 g,1.625 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,11.87 g,4.506 g,5.064 g,0.478 g,100.00 mg,0.0 g,0.98 g,0.00 mg,0.00 mg,54.97 g,لحم بقري، مطهو على نار هادئة، مطبوخ، جميع الدرجات، مشذب إلى 0 بوصة دهون... +8499,"Beef, raw, all grades, trimmed to 1/8"" fat, separable lean and fat, lip-on, boneless, top loin steak, loin",100 g,199,13g,5.5g,62mg,44.00 mg,55.0 mg,3.00 mcg,0.00 mcg,6.123 mg,0.354 mg,0.189 mg,0.052 mg,14.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.69 mcg,0.535 mg,0.0 mg,4.00 IU,0.21 mg,0.21 mg,1.5 mcg,16.00 mg,0.040 mg,1.80 mg,11.00 mg,0.002 mg,188.00 mg,254.00 mg,19.5 mcg,3.29 mg,21.29 g,1.320 g,1.450 g,2.075 g,0.217 g,3.481 g,1.048 g,0.798 g,0.145 g,0.992 g,1.835 g,2.040 g,0.576 g,0.854 g,0.955 g,0.877 g,1.004 g,0.238 g,0.793 g,1.064 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,12.68 g,5.491 g,6.204 g,0.657 g,62.00 mg,0.0 g,0.95 g,0.00 mg,0.00 mg,65.33 g,لحم بقري، نيء، جميع الدرجات، مشذب إلى 1/8 بوصة دهون، قابل للفصل... +8500,"Beef, grilled, cooked, choice, trimmed to 0"" fat, separable lean only, boneless, eye of round steak, round",100 g,158,4.3g,1.5g,76mg,68.00 mg,84.0 mg,5.00 mcg,0.00 mcg,8.844 mg,0.450 mg,0.238 mg,0.082 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.19 mcg,0.842 mg,0.0 mg,2.00 IU,0.33 mg,0.33 mg,1.6 mcg,17.00 mg,0.064 mg,1.91 mg,16.00 mg,0.001 mg,288.00 mg,421.00 mg,29.6 mcg,4.46 mg,29.94 g,1.867 g,2.089 g,3.009 g,0.312 g,5.102 g,1.345 g,1.145 g,0.151 g,1.463 g,2.681 g,2.985 g,0.831 g,1.246 g,1.305 g,1.265 g,1.470 g,0.354 g,1.166 g,1.548 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.26 g,1.476 g,1.757 g,0.322 g,76.00 mg,0.0 g,1.21 g,0.00 mg,0.00 mg,64.83 g,لحم بقري، مشوي، مطبوخ، ممتاز، مشذب إلى 0 بوصة دهون... +8501,"Beef, grilled, cooked, select, trimmed to 0"" fat, separable lean only, boneless, eye of round steak, round",100 g,149,3.4g,1.3g,81mg,65.00 mg,82.6 mg,5.00 mcg,0.00 mcg,8.552 mg,0.477 mg,0.240 mg,0.082 mg,9.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.68 mcg,0.828 mg,0.0 mg,1.00 IU,0.28 mg,0.28 mg,1.6 mcg,16.00 mg,0.046 mg,1.78 mg,15.00 mg,0.002 mg,289.00 mg,405.00 mg,28.8 mcg,4.39 mg,29.52 g,2.088 g,2.369 g,3.405 g,0.355 g,5.715 g,1.510 g,1.333 g,0.149 g,1.629 g,3.035 g,3.405 g,0.933 g,1.392 g,1.495 g,1.436 g,1.643 g,0.385 g,1.318 g,1.718 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.43 g,1.313 g,1.476 g,0.273 g,81.00 mg,0.0 g,1.19 g,0.00 mg,0.00 mg,66.20 g,لحم بقري، مشوي، مطبوخ، ممتاز، مشذب إلى 0 بوصة دهون... +8502,"Beverages, added calcium, high vitamin C, greater than 3% fruit juice, reduced sugar, Fruit flavored drink",100 g,29,0.4g,,0,25.00 mg,0.1 mg,2.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,3.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,3.00 mcg,2.00 mcg,0,0.00 mcg,0.000 mg,25.0 mg,10.00 IU,0.00 mg,0.00 mg,0.0 mcg,42.00 mg,0.000 mg,0.00 mg,1.00 mg,0.000 mg,0.00 mg,31.00 mg,0.1 mcg,0.04 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.67 g,0.0 g,5.00 g,0,0,0,0,0,0,0.37 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.06 g,0.00 mg,0.00 mg,93.00 g,مشروبات، كالسيوم مضاف، فيتامين ج عالي، ... +8503,"Beef, roasted, cooked, choice, trimmed to 0"" fat, separable lean and fat, boneless, top round roast, round",100 g,163,4.8g,1.8g,76mg,69.00 mg,80.3 mg,5.00 mcg,0.00 mcg,8.178 mg,0.430 mg,0.278 mg,0.078 mg,13.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.04 mcg,0.787 mg,0.0 mg,1.00 IU,0.30 mg,0.30 mg,1.6 mcg,16.00 mg,0.059 mg,2.90 mg,15.00 mg,0.005 mg,271.00 mg,378.00 mg,26.9 mcg,4.63 mg,30.08 g,1.905 g,2.080 g,2.977 g,0.310 g,5.013 g,1.520 g,1.134 g,0.211 g,1.432 g,2.632 g,2.914 g,0.830 g,1.229 g,1.374 g,1.259 g,1.445 g,0.346 g,1.140 g,1.539 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.79 g,1.837 g,2.158 g,0.312 g,76.00 mg,0.0 g,1.21 g,0.00 mg,0.00 mg,63.99 g,لحم بقري، مشوي، مطبوخ، ممتاز، مشذب إلى 0 بوصة دهون... +8504,"Beef, roasted, cooked, choice, trimmed to 0"" fat, separable lean and fat, boneless, tenderloin roast, loin",100 g,188,8.8g,3.5g,82mg,56.00 mg,66.0 mg,7.00 mcg,0.00 mcg,5.438 mg,0.333 mg,0.388 mg,0.059 mg,19.00 IU,6.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.98 mcg,0.691 mg,0.0 mg,3.00 IU,0.11 mg,0.11 mg,1.6 mcg,14.00 mg,0.086 mg,3.24 mg,18.00 mg,0.009 mg,252.00 mg,347.00 mg,24.6 mcg,4.42 mg,27.26 g,1.685 g,1.840 g,2.633 g,0.275 g,4.435 g,1.344 g,1.003 g,0.186 g,1.266 g,2.329 g,2.578 g,0.735 g,1.088 g,1.215 g,1.114 g,1.278 g,0.306 g,1.008 g,1.362 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,8.82 g,3.533 g,3.937 g,0.617 g,82.00 mg,0.0 g,1.24 g,0.00 mg,0.00 mg,63.70 g,لحم بقري، مشوي، مطبوخ، ممتاز، مشذب إلى 0 بوصة دهون... +8505,"Beef, roasted, cooked, select, trimmed to 0"" fat, separable lean and fat, boneless, tenderloin roast, loin",100 g,174,7.1g,2.8g,85mg,54.00 mg,62.1 mg,7.00 mcg,0.00 mcg,5.732 mg,0.381 mg,0.397 mg,0.063 mg,28.00 IU,8.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,4.18 mcg,0.665 mg,0.0 mg,2.00 IU,0.09 mg,0.09 mg,1.6 mcg,13.00 mg,0.097 mg,3.03 mg,14.00 mg,0.008 mg,258.00 mg,349.00 mg,25.2 mcg,3.68 mg,27.38 g,1.723 g,1.915 g,2.738 g,0.287 g,4.572 g,1.355 g,1.071 g,0.187 g,1.299 g,2.425 g,2.707 g,0.756 g,1.117 g,1.263 g,1.160 g,1.315 g,0.307 g,1.049 g,1.388 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.12 g,2.812 g,2.969 g,0.550 g,85.00 mg,0.0 g,1.24 g,0.00 mg,0.00 mg,65.33 g,لحم بقري، مشوي، مطبوخ، ممتاز، مشذب إلى 0 بوصة دهون... +8506,"Lamb, slow roasted, cooked, separable lean only, boneless, rolled, netted shoulder, imported, New Zealand",100 g,199,11g,3.3g,79mg,65.00 mg,0,0,0,4.279 mg,0.798 mg,0.188 mg,0.116 mg,19.00 IU,6.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.27 mcg,0.118 mg,0.0 mg,2.00 IU,0.34 mg,0.34 mg,0,7.00 mg,0.118 mg,1.38 mg,23.00 mg,0.010 mg,197.00 mg,337.00 mg,4.7 mcg,5.00 mg,25.14 g,1.250 g,1.692 g,0,0.329 g,3.511 g,1.075 g,0.532 g,0,1.125 g,1.941 g,2.195 g,0.820 g,0.990 g,0.806 g,0.857 g,1.199 g,0.278 g,0.871 g,1.280 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,10.91 g,3.262 g,2.324 g,0.503 g,79.00 mg,0.0 g,1.14 g,0.00 mg,0.00 mg,64.22 g,لحم ضأن، مشوي ببطء، مطبوخ، لحم هزيل فقط... +8507,"Beef, braised, cooked, choice, trimmed to 0"" fat, separable lean only, boneless, under blade steak, chuck",100 g,222,11g,4.3g,106mg,65.00 mg,95.6 mg,8.00 mcg,0.00 mcg,4.020 mg,0.782 mg,0.252 mg,0.071 mg,5.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.55 mcg,0.325 mg,0.0 mg,6.00 IU,0.10 mg,0.10 mg,1.6 mcg,14.00 mg,0.098 mg,3.25 mg,22.00 mg,0.016 mg,210.00 mg,312.00 mg,35.3 mcg,11.39 mg,30.91 g,1.787 g,2.079 g,2.846 g,0.329 g,5.034 g,1.377 g,1.020 g,0.156 g,1.353 g,2.559 g,2.781 g,0.901 g,1.205 g,1.272 g,1.214 g,1.400 g,0.355 g,1.096 g,1.430 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,10.91 g,4.253 g,5.551 g,0.508 g,106.00 mg,0.0 g,1.56 g,0.00 mg,0.00 mg,57.56 g,لحم بقري، مطهو على نار هادئة، مطبوخ، ممتاز، مشذب إلى 0 بوصة دهون... +8508,"Beef, braised, cooked, select, trimmed to 0"" fat, separable lean only, boneless, under blade steak, chuck",100 g,215,9.7g,3.6g,108mg,66.00 mg,104.1 mg,8.00 mcg,0.00 mcg,3.908 mg,0.783 mg,0.256 mg,0.073 mg,8.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.37 mcg,0.329 mg,0.0 mg,4.00 IU,0.06 mg,0.06 mg,1.6 mcg,14.00 mg,0.107 mg,3.15 mg,22.00 mg,0.015 mg,202.00 mg,303.00 mg,36.1 mcg,11.37 mg,32.01 g,1.850 g,2.153 g,2.947 g,0.341 g,5.213 g,1.426 g,1.056 g,0.162 g,1.401 g,2.649 g,2.880 g,0.933 g,1.248 g,1.317 g,1.257 g,1.449 g,0.367 g,1.135 g,1.481 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,9.66 g,3.567 g,4.259 g,0.531 g,108.00 mg,0.0 g,1.20 g,0.00 mg,0.00 mg,58.92 g,لحم بقري، مطهو على نار هادئة، مطبوخ، ممتاز، مشذب إلى 0 بوصة دهون... +8509,"Beef, raw, separable lean only, boneless, ribeye steak/roast lip-on, rib, grass-fed, imported, Australian",100 g,160,8.2g,3.6g,50mg,65.00 mg,0,0,0,0,0,0,0,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0,0,0.0 mg,0,0,0,0,5.00 mg,0,1.88 mg,0,0,0,0,0,0,21.47 g,1.241 g,1.444 g,1.976 g,0.228 g,3.496 g,0.956 g,0.708 g,0.108 g,0.940 g,1.777 g,1.931 g,0.626 g,0.837 g,0.884 g,0.843 g,0.972 g,0.246 g,0.761 g,0.993 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,8.20 g,3.596 g,3.522 g,0.285 g,50.00 mg,0.0 g,0.96 g,0.00 mg,0.00 mg,70.09 g,لحم بقري، نيء، لحم هزيل فقط، بدون عظم، ... +8510,"Beverages, prepared with whole milk, with added nutrients, powder, chocolate-flavor beverage mix for milk",100 g,89,3.2g,1.9g,10mg,50.00 mg,13.4 mg,5.00 mcg,0.00 mcg,0.098 mg,0.342 mg,0.159 mg,0.043 mg,148.00 IU,42.00 mcg,0.00 mcg,6.00 mcg,0.00 mcg,0.00 mcg,0,0.41 mcg,0.108 mg,2.3 mg,47.00 IU,0.07 mg,0.07 mg,0.3 mcg,141.00 mg,0.098 mg,0.03 mg,14.00 mg,0.062 mg,84.00 mg,144.00 mg,3.5 mcg,0.91 mg,3.27 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.87 g,0.4 g,11.59 g,0,0,0,0,0,0,3.17 g,1.899 g,0.745 g,0.178 g,10.00 mg,0.0 g,0.77 g,1.00 mg,23.00 mg,80.93 g,مشروبات، محضرة بالحليب كامل الدسم، مع إضافة... +8511,"Beef, raw, all grades, trimmed to 1/8"" fat, separable lean and fat, boneless, top loin petite roast/filet",100 g,187,11g,3.5g,69mg,89.00 mg,0,3.00 mcg,0.00 mcg,3.804 mg,0,0.237 mg,0.089 mg,14.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.82 mcg,0.423 mg,0.0 mg,5.00 IU,0,0,1.5 mcg,6.00 mg,0.144 mg,2.66 mg,24.00 mg,0,212.00 mg,360.00 mg,25.3 mcg,7.87 mg,21.10 g,1.308 g,1.437 g,2.056 g,0.215 g,3.450 g,1.038 g,0.791 g,0.144 g,0.983 g,1.819 g,2.021 g,0.571 g,0.846 g,0.947 g,0.869 g,0.994 g,0.236 g,0.786 g,1.055 g,0.30 g,0.0 g,0.00 g,0,0,0,0,0,0,11.30 g,3.547 g,4.801 g,0.358 g,69.00 mg,0.0 g,0.90 g,0.00 mg,0.00 mg,66.40 g,لحم بقري، نيء، جميع الدرجات، مشذب إلى 1/8 بوصة دهون، قابل للفصل... +8512,"Beef, broiled, cooked, select, trimmed to 0"" fat, separable lean and fat, small end (ribs 10-12), rib eye",100 g,234,13g,4.9g,92mg,59.00 mg,0,9.00 mcg,0.00 mcg,7.301 mg,0.552 mg,0.146 mg,0.081 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.45 mcg,0.612 mg,0.0 mg,0,0.44 mg,0.44 mg,1.5 mcg,22.00 mg,0.076 mg,1.70 mg,24.00 mg,0.010 mg,223.00 mg,355.00 mg,30.1 mcg,5.06 mg,27.95 g,1.699 g,1.807 g,2.546 g,0.361 g,4.196 g,1.702 g,0.892 g,0.294 g,1.272 g,2.224 g,2.362 g,0.728 g,1.104 g,1.333 g,1.101 g,1.117 g,0.184 g,0.891 g,1.387 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,12.71 g,4.934 g,5.205 g,0.472 g,92.00 mg,0.0 g,1.12 g,0.00 mg,0.00 mg,59.16 g,لحم بقري، مشوي، مطبوخ، ممتاز، مشذب إلى 0 بوصة دهون... +8513,"Lamb, raw, trimmed to 1/8"" fat, separable lean and fat, boneless, tenderloin, fresh, imported, Australian",100 g,143,5.5g,2.3g,76mg,73.00 mg,0,0,0,8.394 mg,0.870 mg,0.376 mg,0.145 mg,5.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.10 mcg,0.550 mg,0.0 mg,0.00 IU,0.50 mg,0.50 mg,0,2.00 mg,0.126 mg,2.25 mg,26.00 mg,0.006 mg,208.00 mg,308.00 mg,8.0 mcg,2.30 mg,23.23 g,1.322 g,1.385 g,1.906 g,0.237 g,3.101 g,1.226 g,0.607 g,0,0.967 g,1.658 g,1.771 g,0.561 g,0.864 g,0.984 g,0.825 g,0.949 g,0.241 g,0.726 g,1.040 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.52 g,2.255 g,2.087 g,0.460 g,76.00 mg,0.0 g,1.08 g,0.00 mg,0.00 mg,71.83 g,لحم ضأن، نيء، مشذب إلى 1/8 بوصة دهون، لحم هزيل قابل للفصل... +8514,"Beef, grilled, cooked, select, trimmed to 1/8"" fat, separable lean and fat, porterhouse steak, short loin",100 g,263,17g,6.8g,79mg,63.00 mg,59.5 mg,6.00 mcg,0.00 mcg,5.304 mg,0,0.229 mg,0.060 mg,26.00 IU,8.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.07 mcg,0.572 mg,0.0 mg,5.00 IU,0.21 mg,0.21 mg,1.6 mcg,20.00 mg,0.068 mg,3.20 mg,20.00 mg,0.003 mg,212.00 mg,259.00 mg,24.9 mcg,4.26 mg,26.21 g,1.649 g,1.833 g,2.621 g,0.275 g,4.377 g,1.298 g,1.025 g,0.179 g,1.243 g,2.322 g,2.592 g,0.724 g,1.070 g,1.209 g,1.111 g,1.259 g,0.294 g,1.005 g,1.329 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,16.75 g,6.843 g,7.469 g,0.737 g,79.00 mg,0.0 g,1.03 g,0.00 mg,0.00 mg,56.87 g,لحم بقري، مشوي، مطبوخ، ممتاز، مشذب إلى 1/8 بوصة دهون... +8515,"Beef, grilled, cooked, select, trimmed to 0"" fat, separable lean only, boneless, shoulder top blade steak",100 g,187,8.3g,3.5g,98mg,89.00 mg,105.2 mg,7.00 mcg,0.00 mcg,4.510 mg,1.070 mg,0.310 mg,0.100 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,5.35 mcg,0.399 mg,0.0 mg,4.00 IU,0.12 mg,0.12 mg,1.6 mcg,14.00 mg,0.113 mg,3.07 mg,24.00 mg,0.016 mg,228.00 mg,394.00 mg,32.3 mcg,9.88 mg,27.96 g,1.616 g,1.880 g,2.574 g,0.298 g,4.553 g,1.245 g,0.922 g,0.141 g,1.224 g,2.314 g,2.515 g,0.815 g,1.090 g,1.151 g,1.098 g,1.266 g,0.321 g,0.991 g,1.293 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,8.34 g,3.451 g,3.746 g,0.573 g,98.00 mg,0.0 g,1.27 g,0.00 mg,0.00 mg,62.67 g,لحم بقري، مشوي، مطبوخ، ممتاز، مشذب إلى 0 بوصة دهون... +8516,"Beef, grilled, cooked, choice, trimmed to 0"" fat, separable lean only, boneless, shoulder top blade steak",100 g,202,9.8g,4g,93mg,85.00 mg,105.4 mg,7.00 mcg,0.00 mcg,4.287 mg,0.980 mg,0.317 mg,0.080 mg,5.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,5.11 mcg,0.389 mg,0.0 mg,5.00 IU,0.14 mg,0.14 mg,1.6 mcg,14.00 mg,0.135 mg,3.23 mg,23.00 mg,0.016 mg,226.00 mg,389.00 mg,31.2 mcg,9.85 mg,28.28 g,1.635 g,1.902 g,2.604 g,0.301 g,4.606 g,1.260 g,0.933 g,0.143 g,1.238 g,2.341 g,2.545 g,0.825 g,1.103 g,1.164 g,1.111 g,1.281 g,0.324 g,1.003 g,1.308 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,9.83 g,3.984 g,5.018 g,0.484 g,93.00 mg,0.0 g,1.04 g,0.00 mg,0.00 mg,61.73 g,لحم بقري، مشوي، مطبوخ، ممتاز، مشذب إلى 0 بوصة دهون... +8517,"Lamb, raw, choice, trimmed to 1/4"" fat, separable lean and fat, whole (arm and blade), shoulder, domestic",100 g,264,21g,9.3g,72mg,61.00 mg,69.5 mg,19.00 mcg,0.00 mcg,5.660 mg,0.680 mg,0.210 mg,0.110 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.53 mcg,0.130 mg,0.0 mg,2.00 IU,0.22 mg,0.22 mg,3.4 mcg,16.00 mg,0.097 mg,1.50 mg,21.00 mg,0.019 mg,158.00 mg,230.00 mg,19.2 mcg,3.94 mg,16.58 g,0.997 g,0.985 g,1.460 g,0.198 g,2.406 g,0.810 g,0.525 g,0,0.800 g,1.290 g,1.464 g,0.426 g,0.675 g,0.696 g,0.616 g,0.710 g,0.194 g,0.557 g,0.895 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,21.45 g,9.280 g,8.790 g,1.710 g,72.00 mg,0.0 g,0.89 g,0.00 mg,0.00 mg,61.39 g,لحم ضأن، نيء، ممتاز، مشذب إلى 1/4 بوصة دهون، قابل للفصل... +8518,"Lamb, raw, choice, trimmed to 1/8"" fat, separable lean and fat, whole (arm and blade), shoulder, domestic",100 g,244,19g,8.1g,71mg,63.00 mg,0,19.00 mcg,0.00 mcg,5.620 mg,0.680 mg,0.210 mg,0.110 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.57 mcg,0.140 mg,0.0 mg,0,0,0,0,16.00 mg,0.100 mg,1.53 mg,21.00 mg,0.020 mg,163.00 mg,237.00 mg,19.7 mcg,4.12 mg,17.07 g,1.026 g,1.014 g,1.502 g,0.204 g,2.477 g,0.834 g,0.541 g,0,0.823 g,1.328 g,1.507 g,0.438 g,0.695 g,0.716 g,0.635 g,0.730 g,0.199 g,0.574 g,0.921 g,0.00 g,0.0 g,0,0,0,0,0,0,0,18.96 g,8.100 g,7.760 g,1.520 g,71.00 mg,0,0.91 g,0,0,63.36 g,لحم ضأن، نيء، ممتاز، مشذب إلى 1/8 بوصة دهون، قابل للفصل... +8519,"Beef, raw, all grades, trimmed to 0"" fat, separable lean and fat, lip off, boneless, top loin steak, loin",100 g,163,8.2g,3.5g,61mg,45.00 mg,58.0 mg,4.00 mcg,0.00 mcg,6.515 mg,0.373 mg,0.203 mg,0.055 mg,13.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.74 mcg,0.563 mg,0.0 mg,3.00 IU,0.22 mg,0.22 mg,1.5 mcg,15.00 mg,0.043 mg,1.83 mg,11.00 mg,0.002 mg,200.00 mg,273.00 mg,20.8 mcg,3.57 mg,22.43 g,1.390 g,1.527 g,2.185 g,0.228 g,3.667 g,1.103 g,0.841 g,0.153 g,1.045 g,1.933 g,2.148 g,0.607 g,0.900 g,1.006 g,0.923 g,1.057 g,0.251 g,0.836 g,1.121 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,8.17 g,3.478 g,3.941 g,0.480 g,61.00 mg,0.0 g,1.00 g,0.00 mg,0.00 mg,68.75 g,لحم بقري، نيء، جميع الدرجات، مشذب إلى 0 بوصة دهون، قابل للفصل... +8520,"Beef, braised, cooked, select, trimmed to 0"" fat, separable lean only, boneless, mock tender steak, chuck",100 g,181,5.4g,2.2g,117mg,70.00 mg,119.9 mg,8.00 mcg,0.00 mcg,3.940 mg,0.930 mg,0.290 mg,0.080 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,4.48 mcg,0.407 mg,0.0 mg,4.00 IU,0.10 mg,0.10 mg,1.6 mcg,15.00 mg,0.147 mg,3.32 mg,23.00 mg,0.049 mg,239.00 mg,298.00 mg,40.5 mcg,10.76 mg,32.96 g,1.905 g,2.217 g,3.035 g,0.351 g,5.368 g,1.468 g,1.087 g,0.166 g,1.443 g,2.728 g,2.965 g,0.961 g,1.285 g,1.357 g,1.295 g,1.493 g,0.378 g,1.169 g,1.525 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.44 g,2.238 g,2.695 g,0.493 g,117.00 mg,0.0 g,1.69 g,0.00 mg,0.00 mg,60.80 g,لحم بقري، مطهو على نار هادئة، مطبوخ، ممتاز، مشذب إلى 0 بوصة دهون... +8521,"Beef, braised, cooked, choice, trimmed to 0"" fat, separable lean only, boneless, mock tender steak, chuck",100 g,197,6.9g,2.7g,113mg,67.00 mg,127.0 mg,8.00 mcg,0.00 mcg,3.867 mg,0.930 mg,0.287 mg,0.090 mg,5.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,4.44 mcg,0.381 mg,0.0 mg,6.00 IU,0.11 mg,0.11 mg,1.6 mcg,15.00 mg,0.150 mg,3.53 mg,23.00 mg,0.015 mg,240.00 mg,315.00 mg,38.5 mcg,11.01 mg,33.55 g,1.939 g,2.256 g,3.089 g,0.357 g,5.463 g,1.494 g,1.107 g,0.169 g,1.469 g,2.777 g,3.018 g,0.978 g,1.308 g,1.381 g,1.318 g,1.519 g,0.385 g,1.190 g,1.552 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.94 g,2.708 g,3.275 g,0.522 g,113.00 mg,0.0 g,1.62 g,0.00 mg,0.00 mg,59.17 g,لحم بقري، مطهو على نار هادئة، مطبوخ، ممتاز، مشذب إلى 0 بوصة دهون... +8522,"Beef, broiled, cooked, all grades, trimmed to 0"" fat, separable lean and fat, small end (ribs 10-12), rib",100 g,249,15g,5.7g,89mg,56.00 mg,0,8.00 mcg,0.00 mcg,7.257 mg,0.538 mg,0.131 mg,0.074 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.60 mcg,0.571 mg,0.0 mg,7.00 IU,0.45 mg,0.45 mg,1.6 mcg,20.00 mg,0.082 mg,1.75 mg,23.00 mg,0.010 mg,212.00 mg,340.00 mg,29.5 mcg,4.93 mg,27.27 g,1.658 g,1.763 g,2.484 g,0.352 g,4.093 g,1.660 g,0.870 g,0.286 g,1.241 g,2.169 g,2.304 g,0.710 g,1.077 g,1.300 g,1.074 g,1.089 g,0.179 g,0.869 g,1.353 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,14.74 g,5.720 g,6.034 g,0.547 g,89.00 mg,0.0 g,1.10 g,0.00 mg,0.00 mg,57.52 g,لحم بقري، مشوي، مطبوخ، جميع الدرجات، مشذب إلى 0 بوصة دهون... +8523,"Lamb, roasted, cooked, separable lean only, whole (shank and sirloin), leg, frozen, imported, New Zealand",100 g,181,7g,3.1g,100mg,45.00 mg,0,0.00 mcg,0.00 mcg,7.510 mg,0.540 mg,0.500 mg,0.120 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.63 mcg,0.140 mg,0.0 mg,0,0.18 mg,0.18 mg,0,7.00 mg,0.111 mg,2.24 mg,21.00 mg,0.027 mg,234.00 mg,183.00 mg,4.2 mcg,4.04 mg,27.68 g,1.665 g,1.644 g,2.436 g,0.330 g,4.017 g,1.352 g,0.877 g,0,1.335 g,2.153 g,2.444 g,0.710 g,1.127 g,1.161 g,1.029 g,1.185 g,0.323 g,0.930 g,1.494 g,0.00 g,0.0 g,0,0,0,0,0,0,0,7.01 g,3.050 g,2.750 g,0.410 g,100.00 mg,0,1.52 g,0,0,63.92 g,لحم ضأن، مشوي، مطبوخ، لحم هزيل فقط، ... +8524,"Lamb, raw, trimmed to 1/4"" fat, separable lean only, cubed for stew or kabob (leg and shoulder), domestic",100 g,134,5.3g,1.9g,65mg,65.00 mg,0,23.00 mcg,0.00 mcg,5.950 mg,0.710 mg,0.240 mg,0.130 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.73 mcg,0.160 mg,0.0 mg,0,0.22 mg,0.22 mg,0,9.00 mg,0.121 mg,1.77 mg,26.00 mg,0.024 mg,189.00 mg,284.00 mg,22.8 mcg,4.15 mg,20.21 g,1.216 g,1.201 g,1.779 g,0.241 g,2.933 g,0.987 g,0.640 g,0,0.975 g,1.572 g,1.785 g,0.519 g,0.823 g,0.848 g,0.752 g,0.865 g,0.236 g,0.679 g,1.091 g,0.00 g,0.0 g,0,0,0,0,0,0,0,5.28 g,1.890 g,2.130 g,0.480 g,65.00 mg,0,1.06 g,0,0,73.74 g,لحم ضأن، نيء، مشذب إلى 1/4 بوصة دهون، لحم هزيل قابل للفصل... +8525,"Beef, raw, all grades, trimmed to 1/8"" fat, separable lean and fat, boneless, top sirloin cap steak, loin",100 g,191,12g,4.6g,68mg,80.00 mg,0,3.00 mcg,0.00 mcg,3.588 mg,0,0.224 mg,0.084 mg,13.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.64 mcg,0.399 mg,0.0 mg,5.00 IU,0,0,1.5 mcg,6.00 mg,0.131 mg,2.41 mg,22.00 mg,0,192.00 mg,326.00 mg,28.1 mcg,7.12 mg,19.90 g,1.234 g,1.355 g,1.939 g,0.203 g,3.254 g,0.979 g,0.746 g,0.136 g,0.927 g,1.715 g,1.906 g,0.538 g,0.798 g,0.893 g,0.819 g,0.938 g,0.223 g,0.741 g,0.995 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,12.40 g,4.619 g,6.500 g,0.406 g,68.00 mg,0.0 g,0.90 g,0.00 mg,0.00 mg,67.40 g,لحم بقري، نيء، جميع الدرجات، مشذب إلى 1/8 بوصة دهون، قابل للفصل... +8526,"Beef, grilled, cooked, choice, trimmed to 1/8"" fat, separable lean and fat, porterhouse steak, short loin",100 g,284,20g,7.9g,85mg,63.00 mg,60.2 mg,6.00 mcg,0.00 mcg,5.670 mg,0,0.234 mg,0.054 mg,24.00 IU,7.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.01 mcg,0.657 mg,0.0 mg,5.00 IU,0.34 mg,0.34 mg,1.9 mcg,19.00 mg,0.064 mg,2.95 mg,20.00 mg,0.003 mg,207.00 mg,255.00 mg,25.7 mcg,4.09 mg,24.85 g,1.536 g,1.678 g,2.400 g,0.250 g,4.043 g,1.225 g,0.915 g,0.170 g,1.155 g,2.123 g,2.350 g,0.670 g,0.992 g,1.108 g,1.015 g,1.165 g,0.279 g,0.919 g,1.241 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,19.78 g,7.905 g,8.832 g,0.878 g,85.00 mg,0.0 g,0.95 g,0.00 mg,0.00 mg,54.76 g,لحم بقري، مشوي، مطبوخ، ممتاز، مشذب إلى 1/8 بوصة دهون... +8527,"Beef, raw, all grades, trimmed to 1/8"" fat, separable lean and fat, lip-on, boneless, rib eye steak/roast",100 g,244,19g,8.3g,70mg,50.00 mg,42.1 mg,3.00 mcg,0.00 mcg,4.681 mg,0.477 mg,0.239 mg,0.097 mg,15.00 IU,5.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.70 mcg,0.398 mg,0.0 mg,6.00 IU,0.14 mg,0.14 mg,1.5 mcg,8.00 mg,0.067 mg,1.74 mg,19.00 mg,0.067 mg,132.00 mg,236.00 mg,23.3 mcg,4.78 mg,18.85 g,1.169 g,1.284 g,1.837 g,0.192 g,3.083 g,0.928 g,0.707 g,0.129 g,0.878 g,1.625 g,1.806 g,0.510 g,0.756 g,0.846 g,0.776 g,0.889 g,0.211 g,0.703 g,0.942 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,18.73 g,8.251 g,8.830 g,0.889 g,70.00 mg,0.0 g,0.89 g,0.00 mg,0.00 mg,61.77 g,لحم بقري، نيء، جميع الدرجات، مشذب إلى 1/8 بوصة دهون، قابل للفصل... +8528,"Beef, grilled, cooked, choice, trimmed to 0"" fat, separable lean and fat, steak, tip side, knuckle, round",100 g,174,5.7g,2.2g,82mg,55.00 mg,103.4 mg,8.00 mcg,0.00 mcg,5.815 mg,0.766 mg,0.192 mg,0.067 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,4.25 mcg,0.577 mg,0.0 mg,0,0.20 mg,0.20 mg,0.0 mcg,5.00 mg,0.097 mg,2.67 mg,26.00 mg,0.011 mg,236.00 mg,365.00 mg,42.8 mcg,6.84 mg,28.79 g,1.750 g,1.862 g,2.622 g,0.372 g,4.322 g,1.753 g,0.919 g,0.302 g,1.310 g,2.290 g,2.433 g,0.750 g,1.137 g,1.373 g,1.134 g,1.150 g,0.189 g,0.917 g,1.428 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.71 g,2.218 g,2.666 g,0.325 g,82.00 mg,0.0 g,1.15 g,0.00 mg,0.00 mg,65.10 g,لحم بقري، مشوي، مطبوخ، ممتاز، مشذب إلى 0 بوصة دهون... +8529,"Beef, grilled, cooked, select, trimmed to 0"" fat, separable lean and fat, steak, tip side, knuckle, round",100 g,160,3.9g,1.3g,78mg,52.00 mg,101.9 mg,8.00 mcg,0.00 mcg,5.990 mg,0.859 mg,0.210 mg,0.065 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,4.04 mcg,0.524 mg,0.0 mg,0,0.19 mg,0.19 mg,0.0 mcg,5.00 mg,0.142 mg,2.98 mg,27.00 mg,0.019 mg,245.00 mg,365.00 mg,40.8 mcg,8.06 mg,29.24 g,1.778 g,1.891 g,2.663 g,0.377 g,4.390 g,1.781 g,0.933 g,0.307 g,1.330 g,2.326 g,2.471 g,0.761 g,1.155 g,1.394 g,1.152 g,1.168 g,0.192 g,0.932 g,1.451 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.91 g,1.267 g,1.385 g,0.255 g,78.00 mg,0.0 g,1.17 g,0.00 mg,0.00 mg,66.28 g,لحم بقري، مشوي، مطبوخ، ممتاز، مشذب إلى 0 بوصة دهون... +8530,"Beef, raw, choice, trimmed to 0"" fat, separable lean only, boneless, top sirloin petite roast/filet, loin",100 g,132,4.4g,1.4g,68mg,65.00 mg,0,4.00 mcg,0.00 mcg,5.867 mg,0,0.183 mg,0.064 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.24 mcg,0.659 mg,0.0 mg,3.00 IU,0,0,1.5 mcg,5.00 mg,0.097 mg,2.23 mg,25.00 mg,0,222.00 mg,395.00 mg,28.4 mcg,5.19 mg,23.03 g,1.440 g,1.611 g,2.321 g,0.240 g,3.935 g,1.037 g,0.883 g,0.116 g,1.128 g,2.068 g,2.302 g,0.641 g,0.961 g,1.007 g,0.976 g,1.134 g,0.273 g,0.899 g,1.194 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.40 g,1.392 g,1.917 g,0.143 g,68.00 mg,0.0 g,1.04 g,0.00 mg,0.00 mg,72.28 g,لحم بقري، نيء، ممتاز، مشذب إلى 0 بوصة دهون، قابل للفصل... +8531,"Beef, raw, select, trimmed to 0"" fat, separable lean only, boneless, top sirloin petite roast/filet, loin",100 g,122,3.4g,1.1g,69mg,58.00 mg,0,4.00 mcg,0.00 mcg,6.046 mg,0,0.214 mg,0.084 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.38 mcg,0.653 mg,0.0 mg,3.00 IU,0,0,1.5 mcg,5.00 mg,0.099 mg,2.39 mg,25.00 mg,0,220.00 mg,388.00 mg,23.0 mcg,5.78 mg,23.05 g,1.630 g,1.850 g,2.659 g,0.277 g,4.463 g,1.179 g,1.040 g,0.116 g,1.272 g,2.370 g,2.659 g,0.728 g,1.087 g,1.168 g,1.121 g,1.283 g,0.301 g,1.029 g,1.341 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.35 g,1.125 g,1.384 g,0.096 g,69.00 mg,0.0 g,1.07 g,0.00 mg,0.00 mg,73.27 g,لحم بقري، نيء، ممتاز، مشذب إلى 0 بوصة دهون، قابل للفصل... +8532,"Beef, roasted, cooked, all grades, trimmed to 1/8"" fat, separable lean and fat, large end (ribs 6-9), rib",100 g,355,29g,12g,85mg,64.00 mg,87.6 mg,7.00 mcg,0.00 mcg,3.670 mg,0.370 mg,0.190 mg,0.070 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.34 mcg,0.230 mg,0.0 mg,19.00 IU,0.23 mg,0.23 mg,2.0 mcg,10.00 mg,0.089 mg,2.35 mg,20.00 mg,0.014 mg,173.00 mg,293.00 mg,21.6 mcg,5.84 mg,23.01 g,1.388 g,1.454 g,2.102 g,0.258 g,3.457 g,1.255 g,0.788 g,0,1.034 g,1.818 g,1.914 g,0.589 g,0.898 g,1.016 g,0.880 g,1.005 g,0.258 g,0.773 g,1.119 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,28.51 g,11.500 g,12.200 g,0.990 g,85.00 mg,0.0 g,0.91 g,0.00 mg,0.00 mg,47.73 g,لحم بقري، مشوي، مطبوخ، جميع الدرجات، مشذب إلى 0 بوصة دهون... +8533,"Beef, braised, cooked, all grades, trimmed to 0"" fat, separable lean and fat, boneless, short ribs, chuck",100 g,305,23g,10g,100mg,70.00 mg,87.4 mg,6.00 mcg,0.00 mcg,3.299 mg,0.749 mg,0.227 mg,0.090 mg,27.00 IU,8.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.45 mcg,0.287 mg,0.0 mg,6.00 IU,0.08 mg,0.08 mg,1.6 mcg,14.00 mg,0.097 mg,2.70 mg,20.00 mg,0.013 mg,170.00 mg,239.00 mg,29.7 mcg,9.73 mg,25.48 g,1.454 g,1.678 g,2.285 g,0.267 g,4.030 g,1.163 g,0.826 g,0.174 g,1.084 g,2.050 g,2.228 g,0.724 g,0.970 g,1.047 g,0.979 g,1.121 g,0.287 g,0.879 g,1.152 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,22.58 g,10.040 g,11.436 g,0.972 g,100.00 mg,0.0 g,0.83 g,0.00 mg,0.00 mg,52.01 g,لحم بقري، مطهو على نار هادئة، مطبوخ، جميع الدرجات، مشذب إلى 0 بوصة دهون... +8534,"Beef, raw, separable lean and fat, boneless, top loin steak/roast, loin, grass-fed, imported, Australian",100 g,199,13g,5.8g,46mg,60.00 mg,0,0,0,0,0,0,0,20.00 IU,6.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0,0,0.0 mg,0,0,0,0,5.00 mg,0,1.46 mg,0,0,0,0,0,0,19.90 g,1.046 g,1.217 g,1.667 g,0.193 g,2.948 g,0.806 g,0.597 g,0.091 g,0.793 g,1.498 g,1.629 g,0.528 g,0.706 g,0.745 g,0.711 g,0.820 g,0.208 g,0.642 g,0.837 g,0.11 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,13.17 g,5.837 g,5.447 g,0.436 g,46.00 mg,0.0 g,0.91 g,0.00 mg,0.00 mg,66.42 g,لحم بقري، نيء، لحم هزيل ودهون قابلة للفصل، بدون عظم، ... +8535,"Lamb, raw, choice, trimmed to 1/8"" fat, separable lean and fat, whole (shank and sirloin), leg, domestic",100 g,209,14g,6.2g,68mg,57.00 mg,0,20.00 mcg,0.00 mcg,6.250 mg,0.700 mg,0.240 mg,0.130 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.54 mcg,0.150 mg,0.0 mg,0,0,0,0,8.00 mg,0.116 mg,1.70 mg,24.00 mg,0.021 mg,175.00 mg,258.00 mg,21.3 mcg,3.43 mg,18.47 g,1.111 g,1.097 g,1.626 g,0.220 g,2.680 g,0.902 g,0.585 g,0,0.891 g,1.437 g,1.631 g,0.474 g,0.752 g,0.775 g,0.687 g,0.791 g,0.216 g,0.621 g,0.997 g,0.00 g,0.0 g,0,0,0,0,0,0,0,14.42 g,6.210 g,5.910 g,1.150 g,68.00 mg,0,0.97 g,0,0,66.38 g,لحم ضأن، نيء، ممتاز، مشذب إلى 1/8 بوصة دهون، قابل للفصل... +8536,"Beef, raw, all grades, trimmed to 0"" fat, separable lean and fat, boneless, chuck eye Country-Style ribs",100 g,205,14g,6.2g,70mg,77.00 mg,65.6 mg,3.00 mcg,0.00 mcg,3.875 mg,0.646 mg,0.162 mg,0.070 mg,14.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.91 mcg,0.338 mg,0.0 mg,4.00 IU,0.16 mg,0.16 mg,1.5 mcg,14.00 mg,0.083 mg,2.10 mg,16.00 mg,0.012 mg,175.00 mg,291.00 mg,19.1 mcg,6.65 mg,18.97 g,1.082 g,1.249 g,1.701 g,0.199 g,2.999 g,0.865 g,0.614 g,0.130 g,0.806 g,1.526 g,1.658 g,0.539 g,0.722 g,0.779 g,0.728 g,0.834 g,0.214 g,0.654 g,0.857 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,14.32 g,6.154 g,6.957 g,0.605 g,70.00 mg,0.0 g,0.88 g,0.00 mg,0.00 mg,66.33 g,لحم بقري، نيء، جميع الدرجات، مشذب إلى 0 بوصة دهون، قابل للفصل... +8537,"Beef, broiled, cooked, all grades, trimmed to 1/8"" fat, separable lean only, steak, top loin, short loin",100 g,189,7.1g,2.7g,81mg,61.00 mg,111.6 mg,10.00 mcg,0.00 mcg,8.384 mg,0.576 mg,0.148 mg,0.080 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.68 mcg,0.629 mg,0.0 mg,5.00 IU,0.39 mg,0.39 mg,1.4 mcg,19.00 mg,0.086 mg,1.85 mg,25.00 mg,0.011 mg,231.00 mg,372.00 mg,33.9 mcg,5.41 mg,29.30 g,1.781 g,1.895 g,2.669 g,0.378 g,4.399 g,1.784 g,0.935 g,0.308 g,1.333 g,2.331 g,2.476 g,0.763 g,1.157 g,1.397 g,1.154 g,1.170 g,0.193 g,0.934 g,1.454 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.09 g,2.700 g,2.831 g,0.272 g,81.00 mg,0.0 g,1.14 g,0.00 mg,0.00 mg,63.32 g,لحم بقري، مشوي، مطبوخ، جميع الدرجات، مشذب إلى 0 بوصة دهون... +8538,"Turkey sausage, cooked (include BUTTERBALL breakfast links turkey sausage), brown and serve, reduced fat",100 g,204,10g,2.9g,58mg,721.00 mg,92.1 mg,23.00 mcg,0.00 mcg,2.137 mg,0.722 mg,0.151 mg,0.066 mg,8.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.28 mcg,0.234 mg,0.0 mg,17.00 IU,0.00 mg,0.00 mg,0.0 mcg,31.00 mg,0.149 mg,1.80 mg,21.00 mg,0.221 mg,164.00 mg,207.00 mg,20.8 mcg,2.31 mg,17.00 g,1.058 g,1.234 g,1.709 g,0.207 g,2.796 g,1.120 g,0.488 g,0,0.829 g,1.314 g,1.437 g,0.427 g,0.706 g,0.884 g,0.784 g,0.728 g,0.193 g,0.628 g,0.874 g,10.92 g,0.3 g,0.00 g,0.00 g,0,0.00 g,0.00 g,0.00 g,0.00 g,10.30 g,2.871 g,3.876 g,2.541 g,58.00 mg,0.0 g,2.19 g,0.00 mg,0.00 mg,59.59 g,نقانق الديك الرومي، مطبوخة (تشمل ماركة بتربول)... +8539,"Beef, raw, all grades, trimmed to 1/8"" fat, separable lean and fat, lip-on, bone-in, rib eye steak/roast",100 g,255,20g,9.1g,69mg,56.00 mg,43.1 mg,3.00 mcg,0.00 mcg,4.273 mg,0.481 mg,0.236 mg,0.084 mg,16.00 IU,5.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.74 mcg,0.413 mg,0.0 mg,6.00 IU,0.15 mg,0.15 mg,1.5 mcg,10.00 mg,0.064 mg,1.74 mg,18.00 mg,0.064 mg,128.00 mg,233.00 mg,18.3 mcg,4.12 mg,18.13 g,1.124 g,1.234 g,1.766 g,0.185 g,2.964 g,0.892 g,0.679 g,0.124 g,0.844 g,1.563 g,1.736 g,0.491 g,0.727 g,0.813 g,0.746 g,0.854 g,0.203 g,0.675 g,0.906 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,20.31 g,9.097 g,9.717 g,0.907 g,69.00 mg,0.0 g,0.85 g,0.00 mg,0.00 mg,60.80 g,لحم بقري، نيء، جميع الدرجات، مشذب إلى 1/8 بوصة دهون، قابل للفصل... +8540,"Beef, roasted, cooked, all grades, trimmed to 0"" fat, separable lean and fat, roast, bottom round, round",100 g,187,7.7g,2.8g,79mg,36.00 mg,104.5 mg,9.00 mcg,0.00 mcg,4.793 mg,0.541 mg,0.146 mg,0.063 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.53 mcg,0.360 mg,0.0 mg,0,0.38 mg,0.38 mg,1.3 mcg,7.00 mg,0.065 mg,2.24 mg,18.00 mg,0.010 mg,171.00 mg,223.00 mg,28.1 mcg,4.61 mg,27.42 g,1.667 g,1.773 g,2.498 g,0.354 g,4.117 g,1.670 g,0.875 g,0.288 g,1.248 g,2.182 g,2.318 g,0.714 g,1.083 g,1.307 g,1.080 g,1.096 g,0.180 g,0.874 g,1.361 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.72 g,2.773 g,3.266 g,0.291 g,79.00 mg,0.0 g,1.09 g,0.00 mg,0.00 mg,64.46 g,لحم بقري، مشوي، مطبوخ، جميع الدرجات، مشذب إلى 0 بوصة دهون... +8541,"Pork, broiled, cooked, with added solution, separable lean only, boneless, top loin (chops), loin, fresh",100 g,170,5.7g,2g,70mg,315.00 mg,78.8 mg,0.00 mcg,0.00 mcg,8.927 mg,0.920 mg,0.240 mg,0.664 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.68 mcg,0.465 mg,0.0 mg,22.00 IU,0.43 mg,0.43 mg,0.0 mcg,9.00 mg,0.065 mg,0.56 mg,29.00 mg,0.014 mg,317.00 mg,608.00 mg,55.6 mcg,1.74 mg,29.65 g,1.456 g,1.651 g,2.427 g,0.286 g,3.961 g,1.118 g,1.072 g,0.064 g,1.221 g,2.114 g,2.301 g,0.683 g,1.043 g,1.003 g,1.073 g,1.114 g,0.261 g,0.944 g,1.296 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.73 g,1.957 g,2.293 g,0.784 g,70.00 mg,0.0 g,2.09 g,0.00 mg,0.00 mg,63.06 g,لحم خنزير، مشوي، مطبوخ، مع إضافة محلول، ... +8542,"Beef, broiled, cooked, all grades, trimmed to 0"" fat, separable lean and fat, outside skirt steak, plate",100 g,255,17g,7.1g,59mg,92.00 mg,89.5 mg,7.00 mcg,0.00 mcg,4.193 mg,1.155 mg,0.190 mg,0.115 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,4.17 mcg,0.477 mg,0.0 mg,0,0.11 mg,0.11 mg,0,11.00 mg,0.087 mg,2.58 mg,24.00 mg,0.000 mg,214.00 mg,379.00 mg,18.6 mcg,5.51 mg,23.51 g,1.421 g,1.582 g,2.339 g,0.253 g,3.764 g,1.121 g,0.759 g,0.106 g,1.211 g,2.074 g,2.201 g,0.666 g,1.017 g,0.995 g,0.942 g,1.085 g,0.254 g,0.860 g,1.269 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,17.13 g,7.083 g,8.520 g,0.702 g,59.00 mg,0.0 g,0.93 g,0.00 mg,0.00 mg,57.16 g,لحم بقري، مشوي، مطبوخ، جميع الدرجات، مشذب إلى 0 بوصة دهون... +8543,"Beef, grilled, cooked, all grades, trimmed to 1/8"" fat, separable lean and fat, t-bone steak, short loin",100 g,289,20g,8.4g,83mg,62.00 mg,58.0 mg,6.00 mcg,0.00 mcg,5.480 mg,0,0.222 mg,0.055 mg,25.00 IU,8.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.85 mcg,0.662 mg,0.0 mg,6.00 IU,0.23 mg,0.23 mg,0,19.00 mg,0.064 mg,3.24 mg,18.00 mg,0.003 mg,201.00 mg,248.00 mg,25.4 mcg,3.96 mg,24.60 g,1.525 g,1.675 g,2.397 g,0.251 g,4.022 g,1.210 g,0.922 g,0.168 g,1.146 g,2.120 g,2.356 g,0.666 g,0.987 g,1.104 g,1.013 g,1.159 g,0.275 g,0.917 g,1.229 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,20.36 g,8.356 g,9.174 g,0.910 g,83.00 mg,0.0 g,0.96 g,0.00 mg,0.00 mg,54.50 g,لحم بقري، مشوي، مطبوخ، جميع الدرجات، مشذب إلى 0 بوصة دهون... +8544,"Beef, grilled, cooked, select, trimmed to 0"" fat, separable lean only, boneless, top sirloin filet, loin",100 g,165,4.7g,1.5g,74mg,56.00 mg,0,7.00 mcg,0.00 mcg,6.305 mg,0,0.221 mg,0.068 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.42 mcg,0.551 mg,0.0 mg,3.00 IU,0,0,1.6 mcg,6.00 mg,0.152 mg,3.19 mg,28.00 mg,0,262.00 mg,390.00 mg,31.3 mcg,8.62 mg,30.78 g,2.177 g,2.470 g,3.551 g,0.371 g,5.959 g,1.575 g,1.389 g,0.155 g,1.698 g,3.165 g,3.551 g,0.973 g,1.451 g,1.559 g,1.498 g,1.714 g,0.401 g,1.374 g,1.791 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.68 g,1.541 g,2.167 g,0.161 g,74.00 mg,0.0 g,1.30 g,0.00 mg,0.00 mg,63.44 g,لحم بقري، مشوي، مطبوخ، ممتاز، مشذب إلى 0 بوصة دهون... +8545,"Beef, grilled, cooked, choice, trimmed to 0"" fat, separable lean only, boneless, top sirloin filet, loin",100 g,174,5.8g,2g,81mg,59.00 mg,0,7.00 mcg,0.00 mcg,6.149 mg,0,0.203 mg,0.071 mg,5.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.80 mcg,0.610 mg,0.0 mg,4.00 IU,0,0,1.6 mcg,6.00 mg,0.106 mg,2.89 mg,28.00 mg,0,255.00 mg,395.00 mg,34.5 mcg,7.41 mg,30.45 g,1.898 g,2.124 g,3.060 g,0.317 g,5.188 g,1.368 g,1.164 g,0.154 g,1.488 g,2.726 g,3.036 g,0.845 g,1.267 g,1.327 g,1.286 g,1.495 g,0.360 g,1.185 g,1.574 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.83 g,1.978 g,2.718 g,0.170 g,81.00 mg,0.0 g,1.32 g,0.00 mg,0.00 mg,62.57 g,لحم بقري، مشوي، مطبوخ، ممتاز، مشذب إلى 0 بوصة دهون... +8546,"Beef, roasted, cooked, choice, trimmed to 1/8"" fat, separable lean only, boneless, top loin petite roast",100 g,206,10g,3.5g,79mg,62.00 mg,0,7.00 mcg,0.00 mcg,8.330 mg,0,0.145 mg,0.075 mg,5.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.72 mcg,0.588 mg,0.0 mg,5.00 IU,0,0,1.6 mcg,17.00 mg,0.094 mg,2.02 mg,25.00 mg,0,231.00 mg,371.00 mg,34.6 mcg,5.60 mg,28.24 g,1.760 g,1.970 g,2.838 g,0.294 g,4.812 g,1.269 g,1.079 g,0.143 g,1.380 g,2.528 g,2.815 g,0.783 g,1.175 g,1.231 g,1.193 g,1.387 g,0.334 g,1.099 g,1.460 g,0.88 g,0.0 g,0.00 g,0,0,0,0,0,0,9.97 g,3.498 g,4.421 g,0.375 g,79.00 mg,0.0 g,1.18 g,0.00 mg,0.00 mg,59.74 g,لحم بقري، مشوي، مطبوخ، ممتاز، مشذب إلى 1/8 بوصة دهون... +8547,"Beef, roasted, cooked, select, trimmed to 1/8"" fat, separable lean only, boneless, top loin petite roast",100 g,179,7g,2.3g,85mg,64.00 mg,0,7.00 mcg,0.00 mcg,8.324 mg,0,0.151 mg,0.081 mg,8.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,4.65 mcg,0.629 mg,0.0 mg,3.00 IU,0,0,1.6 mcg,22.00 mg,0.082 mg,1.85 mg,26.00 mg,0,245.00 mg,396.00 mg,33.7 mcg,5.52 mg,28.48 g,2.014 g,2.286 g,3.286 g,0.343 g,5.514 g,1.457 g,1.286 g,0.144 g,1.571 g,2.929 g,3.286 g,0.900 g,1.343 g,1.443 g,1.386 g,1.586 g,0.371 g,1.271 g,1.657 g,0.74 g,0.0 g,0.00 g,0,0,0,0,0,0,6.95 g,2.290 g,3.024 g,0.326 g,85.00 mg,0.0 g,1.15 g,0.00 mg,0.00 mg,62.67 g,لحم بقري، مشوي، مطبوخ، ممتاز، مشذب إلى 1/8 بوصة دهون... +8548,"Beef, roasted, cooked, all grades, trimmed to 0"" fat, separable lean only, boneless, ribeye petite roast",100 g,178,7.3g,2.6g,85mg,55.00 mg,0,7.00 mcg,0.00 mcg,5.691 mg,0,0.224 mg,0.057 mg,5.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,4.01 mcg,0.539 mg,0.0 mg,4.00 IU,0,0,1.6 mcg,6.00 mg,0.096 mg,2.68 mg,28.00 mg,0,254.00 mg,398.00 mg,35.6 mcg,7.00 mg,28.15 g,1.837 g,2.064 g,2.972 g,0.309 g,5.018 g,1.326 g,1.142 g,0.142 g,1.435 g,2.648 g,2.959 g,0.817 g,1.226 g,1.292 g,1.249 g,1.446 g,0.345 g,1.149 g,1.517 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.31 g,2.587 g,3.133 g,0.255 g,85.00 mg,0.0 g,1.09 g,0.00 mg,0.00 mg,63.52 g,لحم بقري، مشوي، مطبوخ، جميع الدرجات، مشذب إلى 0 بوصة دهون... +8549,"Beverages, added vitamin C, with low-calorie sweetener, reduced calorie, Vegetable and fruit juice drink",100 g,4,0g,,0,14.00 mg,0.2 mg,0.00 mcg,0.00 mcg,0.013 mg,0.007 mg,0.001 mg,0.001 mg,2090.00 IU,105.00 mcg,3.00 mcg,1253.00 mcg,0.00 mcg,2.00 mcg,0,0.00 mcg,0.004 mg,25.1 mg,0.00 IU,1.13 mg,1.13 mg,0.1 mcg,8.00 mg,0.012 mg,0.30 mg,1.00 mg,0.005 mg,1.00 mg,24.00 mg,0.0 mcg,0.01 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,1.10 g,0.0 g,0.63 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.13 g,0.00 mg,0.00 mg,98.78 g,مشروبات، فيتامين ج مضاف، مع مواد تحلية منخفضة السعرات الحرارية... +8550,"Beverages, frozen concentrate. Not manufactured anymore., with pulp, breakfast type, Orange-flavor drink",100 g,172,0.5g,0.1g,0,24.00 mg,0.0 mg,30.00 mcg,0.00 mcg,0.000 mg,0.025 mg,0.133 mg,0.422 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,243.1 mg,0.00 IU,0.30 mg,0.30 mg,0.2 mcg,130.00 mg,0.039 mg,0.26 mg,2.00 mg,0.028 mg,76.00 mg,435.00 mg,0.3 mcg,0.06 mg,0.10 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,42.90 g,0.2 g,11.70 g,0,0,0,0,0,0,0.50 g,0.078 g,0.226 g,0.197 g,0.00 mg,0.0 g,1.30 g,0.00 mg,0.00 mg,55.20 g,مشروبات، مركز مجمد. غير مصنعة... +8551,"Lamb, raw, choice, trimmed to 1/4"" fat, separable lean and fat, whole (shank and sirloin), leg, domestic",100 g,230,17g,7.4g,69mg,56.00 mg,0,19.00 mcg,0.00 mcg,6.260 mg,0.690 mg,0.230 mg,0.130 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.50 mcg,0.150 mg,0.0 mg,0,0.21 mg,0.21 mg,0,9.00 mg,0.113 mg,1.66 mg,23.00 mg,0.020 mg,170.00 mg,249.00 mg,20.7 mcg,3.32 mg,17.91 g,1.077 g,1.064 g,1.577 g,0.214 g,2.600 g,0.875 g,0.567 g,0,0.864 g,1.393 g,1.582 g,0.460 g,0.729 g,0.751 g,0.666 g,0.767 g,0.209 g,0.602 g,0.967 g,0.00 g,0.0 g,0,0,0,0,0,0,0,17.07 g,7.430 g,7.000 g,1.350 g,69.00 mg,0,0.94 g,0,0,64.32 g,لحم ضأن، نيء، ممتاز، مشذب إلى 1/4 بوصة دهون، قابل للفصل... +8552,"Beef, roasted, cooked, choice, trimmed to 1/8"" fat, separable lean only, lip-on, boneless, rib eye roast",100 g,229,13g,5.2g,81mg,54.00 mg,56.5 mg,7.00 mcg,0.00 mcg,5.657 mg,0.660 mg,0.277 mg,0.100 mg,5.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.43 mcg,0.534 mg,0.0 mg,5.00 IU,0.12 mg,0.12 mg,1.6 mcg,8.00 mg,0.093 mg,2.20 mg,24.00 mg,0.093 mg,175.00 mg,319.00 mg,34.8 mcg,7.12 mg,27.87 g,1.738 g,1.945 g,2.801 g,0.290 g,4.750 g,1.252 g,1.066 g,0.141 g,1.362 g,2.496 g,2.779 g,0.773 g,1.160 g,1.215 g,1.178 g,1.369 g,0.330 g,1.085 g,1.441 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,13.01 g,5.187 g,6.091 g,0.777 g,81.00 mg,0.0 g,1.01 g,0.00 mg,0.00 mg,58.26 g,لحم بقري، مشوي، مطبوخ، ممتاز، مشذب إلى 1/8 بوصة دهون... +8553,"Beef, roasted, cooked, select, trimmed to 1/8"" fat, separable lean only, lip-on, boneless, rib eye roast",100 g,202,9.7g,3.6g,79mg,59.00 mg,55.2 mg,7.00 mcg,0.00 mcg,6.140 mg,0.630 mg,0.315 mg,0.080 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.18 mcg,0.549 mg,0.0 mg,4.00 IU,0.08 mg,0.08 mg,1.6 mcg,8.00 mg,0.083 mg,2.02 mg,25.00 mg,0.083 mg,183.00 mg,335.00 mg,36.5 mcg,7.05 mg,28.72 g,2.031 g,2.305 g,3.313 g,0.346 g,5.560 g,1.469 g,1.296 g,0.145 g,1.585 g,2.953 g,3.313 g,0.908 g,1.354 g,1.455 g,1.397 g,1.599 g,0.375 g,1.282 g,1.671 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,9.68 g,3.556 g,4.037 g,0.574 g,79.00 mg,0.0 g,1.11 g,0.00 mg,0.00 mg,61.49 g,لحم بقري، مشوي، مطبوخ، ممتاز، مشذب إلى 1/8 بوصة دهون... +8554,"Beef, braised, cooked, all grades, trimmed to 0"" fat, separable lean and fat, steak, bottom round, round",100 g,223,8.9g,3.2g,95mg,44.00 mg,127.8 mg,10.00 mcg,0.00 mcg,5.866 mg,0.662 mg,0.179 mg,0.077 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.87 mcg,0.441 mg,0.0 mg,6.00 IU,0.45 mg,0.45 mg,1.6 mcg,8.00 mg,0.080 mg,2.72 mg,22.00 mg,0.012 mg,208.00 mg,271.00 mg,34.2 mcg,5.60 mg,33.56 g,2.040 g,2.170 g,3.057 g,0.433 g,5.038 g,2.043 g,1.071 g,0.353 g,1.527 g,2.670 g,2.836 g,0.874 g,1.326 g,1.600 g,1.322 g,1.341 g,0.221 g,1.069 g,1.665 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,8.86 g,3.184 g,3.751 g,0.334 g,95.00 mg,0.0 g,1.00 g,0.00 mg,0.00 mg,57.33 g,لحم بقري، مطهو على نار هادئة، مطبوخ، جميع الدرجات، مشذب إلى 0 بوصة دهون... +8555,"Beef, grilled, cooked, choice, trimmed to 1/8"" fat, separable lean only, lip-on, boneless, rib eye steak",100 g,217,12g,4.6g,80mg,60.00 mg,57.7 mg,7.00 mcg,0.00 mcg,5.545 mg,0.590 mg,0.335 mg,0.080 mg,5.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.37 mcg,0.514 mg,0.0 mg,4.00 IU,0.12 mg,0.12 mg,1.6 mcg,8.00 mg,0.087 mg,2.65 mg,25.00 mg,0.087 mg,174.00 mg,282.00 mg,33.0 mcg,6.97 mg,27.30 g,1.702 g,1.904 g,2.744 g,0.284 g,4.652 g,1.227 g,1.044 g,0.138 g,1.334 g,2.445 g,2.722 g,0.758 g,1.136 g,1.190 g,1.153 g,1.341 g,0.323 g,1.063 g,1.412 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,11.97 g,4.645 g,5.433 g,0.554 g,80.00 mg,0.0 g,1.01 g,0.00 mg,0.00 mg,60.57 g,لحم بقري، مشوي، مطبوخ، ممتاز، مشذب إلى 1/8 بوصة دهون... +8556,"Beef, broiled, cooked, all grades, trimmed to 1/8"" fat, separable lean only, small end (ribs 10-12), rib",100 g,195,7.6g,2.9g,87mg,62.00 mg,112.7 mg,10.00 mcg,0.00 mcg,8.464 mg,0.582 mg,0.150 mg,0.081 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.69 mcg,0.635 mg,0.0 mg,5.00 IU,0.38 mg,0.38 mg,1.4 mcg,19.00 mg,0.087 mg,1.88 mg,25.00 mg,0.011 mg,235.00 mg,378.00 mg,34.4 mcg,5.49 mg,29.58 g,1.798 g,1.913 g,2.694 g,0.382 g,4.440 g,1.801 g,0.944 g,0.311 g,1.346 g,2.353 g,2.500 g,0.770 g,1.168 g,1.410 g,1.165 g,1.182 g,0.194 g,0.943 g,1.467 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.63 g,2.907 g,3.048 g,0.292 g,87.00 mg,0.0 g,1.15 g,0.00 mg,0.00 mg,64.27 g,لحم بقري، مشوي، مطبوخ، جميع الدرجات، مشذب إلى 0 بوصة دهون... +8557,"Beef, broiled, cooked, all grades, trimmed to 0"" fat, separable lean only, porterhouse steak, short loin",100 g,212,11g,3.9g,62mg,69.00 mg,99.3 mg,8.00 mcg,0.00 mcg,4.630 mg,0.340 mg,0.250 mg,0.110 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.27 mcg,0.400 mg,0.0 mg,0,0.14 mg,0.14 mg,0,6.00 mg,0.143 mg,3.24 mg,25.00 mg,0.016 mg,211.00 mg,328.00 mg,20.0 mcg,5.06 mg,26.07 g,1.576 g,1.757 g,2.599 g,0.280 g,4.179 g,1.239 g,0.840 g,0.120 g,1.346 g,2.305 g,2.447 g,0.740 g,1.130 g,1.102 g,1.046 g,1.205 g,0.281 g,0.956 g,1.410 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,11.18 g,3.912 g,5.192 g,0.379 g,62.00 mg,0.0 g,1.28 g,0.00 mg,0.00 mg,60.38 g,لحم بقري، مشوي، مطبوخ، جميع الدرجات، مشذب إلى 0 بوصة دهون... +8558,"Beverages, mineral bottled water, naturally sparkling, GEROLSTEINER BRUNNEN GmbH & Co. KG (Gerolsteiner)",100 g,0,0g,,0,13.00 mg,0.0 mg,0.00 mcg,0.00 mcg,0.000 mg,0,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,0.00 mg,0.00 mg,0.0 mcg,33.00 mg,0.000 mg,0.00 mg,11.00 mg,0,0.00 mg,2.00 mg,0.0 mcg,0.00 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0.0 g,0.05 g,0.00 mg,0.00 mg,99.95 g,مشروبات، مياه معدنية معبأة في زجاجات، فوارة طبيعية... +8559,"Beef, grilled, cooked, all grades, trimmed to 1/8"" fat, separable lean and fat, boneless, top loin filet",100 g,239,14g,4.8g,86mg,93.00 mg,0,7.00 mcg,0.00 mcg,4.127 mg,0,0.273 mg,0.078 mg,24.00 IU,7.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.96 mcg,0.417 mg,0.0 mg,6.00 IU,0,0,1.6 mcg,7.00 mg,0.166 mg,3.30 mg,27.00 mg,0,236.00 mg,376.00 mg,33.9 mcg,10.42 mg,27.40 g,1.699 g,1.866 g,2.670 g,0.279 g,4.480 g,1.348 g,1.027 g,0.187 g,1.276 g,2.362 g,2.625 g,0.741 g,1.099 g,1.229 g,1.128 g,1.291 g,0.307 g,1.021 g,1.369 g,0.60 g,0.0 g,0.00 g,0,0,0,0,0,0,14.10 g,4.817 g,6.354 g,0.476 g,86.00 mg,0.0 g,1.10 g,0.00 mg,0.00 mg,56.80 g,لحم بقري، مشوي، مطبوخ، جميع الدرجات، مشذب إلى 0 بوصة دهون... +8560,"Rice bowl with chicken, prepared (includes fried, teriyaki, and sweet and sour varieties), frozen entree",100 g,126,1.6g,0.3g,16mg,333.00 mg,13.4 mg,18.00 mcg,5.00 mcg,2.270 mg,0.355 mg,0.055 mg,0.073 mg,609.00 IU,32.00 mcg,107.00 mcg,287.00 mcg,43.00 mcg,97.00 mcg,0,0.32 mcg,0.160 mg,3.0 mg,1.00 IU,0.23 mg,0.23 mg,3.8 mcg,13.00 mg,0.030 mg,0.35 mg,14.00 mg,0.207 mg,94.00 mg,123.00 mg,7.1 mcg,0.38 mg,5.65 g,0.342 g,0.387 g,0.572 g,0.082 g,0.930 g,0.257 g,0.187 g,0,0.267 g,0.461 g,0.424 g,0.134 g,0.255 g,0.241 g,0.245 g,0.251 g,0.066 g,0.158 g,0.307 g,22.46 g,0.7 g,4.07 g,0.32 g,0.00 g,0.25 g,0.00 g,0.00 g,3.50 g,1.56 g,0.327 g,0.503 g,0.415 g,16.00 mg,0.0 g,1.25 g,0.00 mg,0.00 mg,69.09 g,وعاء أرز بالدجاج، محضر (يشمل الأرز المقلي)... +8561,"Beef, raw, all grades, trimmed to 0"" fat, separable lean and fat, steak, top blade, shoulder clod, chuck",100 g,176,11g,3.9g,66mg,74.00 mg,92.9 mg,3.00 mcg,0.00 mcg,3.420 mg,0.952 mg,0.227 mg,0.099 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,5.05 mcg,0.370 mg,0.0 mg,0,0.17 mg,0.17 mg,0.6 mcg,6.00 mg,0.119 mg,2.36 mg,21.00 mg,0.016 mg,184.00 mg,309.00 mg,29.8 mcg,6.88 mg,18.99 g,1.155 g,1.228 g,1.730 g,0.245 g,2.851 g,1.156 g,0.606 g,0.118 g,0.864 g,1.511 g,1.605 g,0.495 g,0.750 g,0.905 g,0.748 g,0.759 g,0.125 g,0.605 g,0.942 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,10.52 g,3.945 g,4.144 g,0.475 g,66.00 mg,0.0 g,0.90 g,0.00 mg,0.00 mg,70.46 g,لحم بقري، نيء، جميع الدرجات، مشذب إلى 0 بوصة دهون، قابل للفصل... +8562,"Lamb, raw, trimmed to 1/8"" fat, separable lean only, boneless, bottom, leg, fresh, imported, Australian",100 g,136,5.2g,2.3g,61mg,83.00 mg,0,0,0,6.880 mg,0.870 mg,0.400 mg,0.160 mg,9.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.73 mcg,0.426 mg,0.0 mg,0.00 IU,0.15 mg,0.15 mg,0,2.00 mg,0.109 mg,1.88 mg,24.00 mg,0.009 mg,174.00 mg,231.00 mg,10.6 mcg,3.10 mg,22.28 g,1.267 g,1.328 g,1.828 g,0.228 g,2.974 g,1.176 g,0.582 g,0,0.927 g,1.590 g,1.699 g,0.538 g,0.828 g,0.943 g,0.792 g,0.910 g,0.231 g,0.696 g,0.997 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.24 g,2.277 g,2.346 g,0.430 g,61.00 mg,0.0 g,1.05 g,0.00 mg,0.00 mg,72.94 g,لحم ضأن، نيء، مشذب إلى 1/8 بوصة دهون، لحم هزيل قابل للفصل... +8563,"Lamb, roasted, cooked, choice, trimmed to 1/4"" fat, separable lean and fat, sirloin half, leg, domestic",100 g,292,21g,8.7g,97mg,68.00 mg,0,17.00 mcg,0.00 mcg,6.620 mg,0.670 mg,0.280 mg,0.110 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.53 mcg,0.140 mg,0.0 mg,0,0.13 mg,0.13 mg,0,11.00 mg,0.112 mg,2.00 mg,22.00 mg,0.022 mg,183.00 mg,301.00 mg,25.5 mcg,4.13 mg,24.63 g,1.481 g,1.463 g,2.168 g,0.294 g,3.574 g,1.203 g,0.780 g,0,1.188 g,1.916 g,2.175 g,0.632 g,1.003 g,1.033 g,0.916 g,1.054 g,0.288 g,0.828 g,1.329 g,0.00 g,0.0 g,0,0,0,0,0,0,0,20.67 g,8.740 g,8.710 g,1.490 g,97.00 mg,0,0.99 g,0,0,54.13 g,لحم ضأن، مشوي، مطبوخ، ممتاز، مشذب إلى 1/4 بوصة دهون، ... +8564,"Beef, broiled, cooked, USDA select, trimmed to 0"" fat, separable lean and fat, mock tender steak, chuck",100 g,159,5.2g,2.1g,60mg,68.00 mg,99.3 mg,8.00 mcg,0.00 mcg,3.660 mg,0.742 mg,0.232 mg,0.112 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.42 mcg,0.324 mg,0.0 mg,0,0.15 mg,0.15 mg,0,7.00 mg,0.112 mg,2.80 mg,23.00 mg,0.000 mg,217.00 mg,293.00 mg,25.3 mcg,7.81 mg,26.08 g,1.576 g,1.757 g,2.599 g,0.280 g,4.180 g,1.240 g,0.841 g,0.120 g,1.346 g,2.305 g,2.447 g,0.740 g,1.131 g,1.103 g,1.046 g,1.205 g,0.281 g,0.956 g,1.410 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.24 g,2.090 g,2.555 g,0.368 g,60.00 mg,0.0 g,1.15 g,0.00 mg,0.00 mg,67.09 g,لحم بقري، مشوي، مطبوخ، اختيار وزارة الزراعة الأمريكية، مشذب إلى... +8565,"Beef, grilled, cooked, choice, trimmed to 1/8"" fat, separable lean only, lip-on, bone-in, rib eye steak",100 g,229,13g,4.9g,82mg,67.00 mg,57.5 mg,7.00 mcg,0.00 mcg,5.675 mg,0.640 mg,0.337 mg,0.100 mg,5.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.21 mcg,0.530 mg,0.0 mg,4.00 IU,0.10 mg,0.10 mg,1.6 mcg,22.00 mg,0.083 mg,2.61 mg,25.00 mg,0.083 mg,184.00 mg,276.00 mg,28.3 mcg,6.00 mg,27.03 g,1.685 g,1.886 g,2.717 g,0.281 g,4.607 g,1.214 g,1.033 g,0.137 g,1.321 g,2.420 g,2.695 g,0.750 g,1.125 g,1.178 g,1.142 g,1.327 g,0.320 g,1.053 g,1.398 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,13.44 g,4.897 g,5.828 g,0.607 g,82.00 mg,0.0 g,1.04 g,0.00 mg,0.00 mg,59.13 g,لحم بقري، مشوي، مطبوخ، ممتاز، مشذب إلى 1/8 بوصة دهون... +8566,"Beef, grilled, cooked, select, trimmed to 1/8"" fat, separable lean only, lip-on, bone-in, rib eye steak",100 g,210,11g,4.6g,78mg,67.00 mg,56.6 mg,7.00 mcg,0.00 mcg,5.695 mg,0.610 mg,0.330 mg,0.110 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.23 mcg,0.573 mg,0.0 mg,3.00 IU,0.06 mg,0.06 mg,1.6 mcg,22.00 mg,0.078 mg,2.63 mg,25.00 mg,0.078 mg,185.00 mg,284.00 mg,28.0 mcg,6.01 mg,27.96 g,1.977 g,2.244 g,3.225 g,0.337 g,5.413 g,1.430 g,1.262 g,0.141 g,1.543 g,2.875 g,3.225 g,0.883 g,1.318 g,1.416 g,1.360 g,1.557 g,0.365 g,1.248 g,1.627 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,10.91 g,4.639 g,5.327 g,0.573 g,78.00 mg,0.0 g,1.15 g,0.00 mg,0.00 mg,60.51 g,لحم بقري، مشوي، مطبوخ، ممتاز، مشذب إلى 1/8 بوصة دهون... +8567,"Lamb, raw, choice, trimmed to 1/4"" fat, separable lean only, composite of trimmed retail cuts, domestic",100 g,134,5.3g,1.9g,65mg,66.00 mg,0,23.00 mcg,0.00 mcg,6.000 mg,0.700 mg,0.230 mg,0.130 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.62 mcg,0.160 mg,0.0 mg,0,0.21 mg,0.21 mg,0,10.00 mg,0.120 mg,1.77 mg,26.00 mg,0.024 mg,189.00 mg,280.00 mg,23.4 mcg,4.06 mg,20.29 g,1.221 g,1.206 g,1.786 g,0.242 g,2.945 g,0.991 g,0.643 g,0,0.979 g,1.579 g,1.792 g,0.521 g,0.826 g,0.851 g,0.755 g,0.869 g,0.237 g,0.682 g,1.095 g,0.00 g,0.0 g,0,0,0,0,0,0,0,5.25 g,1.880 g,2.110 g,0.480 g,65.00 mg,0,1.06 g,0,0,73.42 g,لحم ضأن، نيء، ممتاز، مشذب إلى 1/4 بوصة دهون، قابل للفصل... +8568,"Beef, grilled, cooked, select, trimmed to 0"" fat, separable lean only, lip off, boneless, rib eye steak",100 g,191,8.3g,3.5g,77mg,59.00 mg,56.3 mg,7.00 mcg,0.00 mcg,6.180 mg,0.600 mg,0.305 mg,0.080 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.25 mcg,0.623 mg,0.0 mg,3.00 IU,0.07 mg,0.07 mg,1.6 mcg,6.00 mg,0.096 mg,2.34 mg,26.00 mg,0.096 mg,181.00 mg,318.00 mg,39.5 mcg,7.05 mg,29.18 g,2.049 g,2.325 g,3.343 g,0.349 g,5.610 g,1.482 g,1.308 g,0.146 g,1.599 g,2.979 g,3.343 g,0.916 g,1.366 g,1.468 g,1.410 g,1.613 g,0.378 g,1.293 g,1.686 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,8.31 g,3.534 g,4.015 g,0.539 g,77.00 mg,0.0 g,1.15 g,0.00 mg,0.00 mg,62.15 g,لحم بقري، مشوي، مطبوخ، ممتاز، مشذب إلى 0 بوصة دهون... +8569,"Lamb, roasted, cooked, choice, trimmed to 1/8"" fat, separable lean and fat, sirloin half, leg, domestic",100 g,284,20g,8.3g,96mg,68.00 mg,0,17.00 mcg,0.00 mcg,6.590 mg,0.670 mg,0.280 mg,0.110 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.54 mcg,0.140 mg,0.0 mg,0,0,0,0,11.00 mg,0.113 mg,2.01 mg,23.00 mg,0.023 mg,185.00 mg,304.00 mg,25.8 mcg,4.20 mg,24.95 g,1.501 g,1.482 g,2.196 g,0.298 g,3.621 g,1.219 g,0.790 g,0,1.204 g,1.941 g,2.203 g,0.640 g,1.016 g,1.047 g,0.928 g,1.068 g,0.292 g,0.839 g,1.346 g,0.00 g,0.0 g,0,0,0,0,0,0,0,19.67 g,8.260 g,8.300 g,1.420 g,96.00 mg,0,1.00 g,0,0,54.85 g,لحم ضأن، مشوي، مطبوخ، ممتاز، مشذب إلى 1/8 بوصة دهون... +8570,"Beef, broiled, cooked, USDA select, trimmed to 0"" fat, separable lean and fat, t-bone steak, short loin",100 g,230,14g,5.5g,59mg,68.00 mg,92.9 mg,7.00 mcg,0.00 mcg,4.305 mg,0.311 mg,0.233 mg,0.102 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.20 mcg,0.364 mg,0.0 mg,0,0.17 mg,0.17 mg,0,5.00 mg,0.133 mg,3.38 mg,24.00 mg,0.015 mg,200.00 mg,305.00 mg,10.8 mcg,4.72 mg,24.38 g,1.474 g,1.638 g,2.421 g,0.262 g,3.897 g,1.167 g,0.788 g,0.107 g,1.252 g,2.145 g,2.276 g,0.689 g,1.052 g,1.033 g,0.976 g,1.124 g,0.264 g,0.890 g,1.312 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,14.00 g,5.527 g,6.197 g,0.620 g,59.00 mg,0.0 g,1.12 g,0.00 mg,0.00 mg,58.97 g,لحم بقري، مشوي، مطبوخ، اختي��ر وزارة الزراعة الأمريكية، مشذب إلى... +8571,"Beef, broiled, cooked, USDA choice, trimmed to 0"" fat, separable lean and fat, t-bone steak, short loin",100 g,258,17g,6.4g,61mg,67.00 mg,91.6 mg,7.00 mcg,0.00 mcg,4.242 mg,0.307 mg,0.230 mg,0.100 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.19 mcg,0.359 mg,0.0 mg,0,0.18 mg,0.18 mg,0,5.00 mg,0.131 mg,3.33 mg,24.00 mg,0.015 mg,197.00 mg,300.00 mg,10.9 mcg,4.64 mg,24.05 g,1.453 g,1.615 g,2.386 g,0.259 g,3.841 g,1.153 g,0.778 g,0.105 g,1.233 g,2.114 g,2.243 g,0.679 g,1.037 g,1.019 g,0.962 g,1.108 g,0.260 g,0.877 g,1.293 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,17.26 g,6.449 g,7.896 g,0.615 g,61.00 mg,0.0 g,1.08 g,0.00 mg,0.00 mg,56.97 g,لحم بقري، مشوي، مطبوخ، اختيار وزارة الزراعة الأمريكية، مشذب إلى... +8572,"Beef, roasted, cooked, all grades, trimmed to 1/8"" fat, separable lean and fat, roast, tip round, round",100 g,219,11g,4.2g,82mg,63.00 mg,104.5 mg,8.00 mcg,0.00 mcg,3.590 mg,0.450 mg,0.260 mg,0.090 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.80 mcg,0.380 mg,0.0 mg,7.00 IU,0.17 mg,0.17 mg,1.5 mcg,6.00 mg,0.119 mg,2.81 mg,26.00 mg,0.016 mg,230.00 mg,367.00 mg,26.8 mcg,6.67 mg,27.45 g,1.656 g,1.735 g,2.508 g,0.307 g,4.124 g,1.498 g,0.940 g,0,1.234 g,2.169 g,2.284 g,0.703 g,1.072 g,1.212 g,1.050 g,1.199 g,0.307 g,0.922 g,1.335 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,11.34 g,4.240 g,4.680 g,0.440 g,82.00 mg,0.0 g,1.13 g,0.00 mg,0.00 mg,61.56 g,لحم بقري، مشوي، مطبوخ، جميع الدرجات، مشذب إلى 0 بوصة دهون... +8573,"Cereals, without salt, prepared (microwaved or boiling water added), plain, instant, corn grits, QUAKER",100 g,74,0.5g,0.1g,0,227.00 mg,2.6 mg,27.00 mcg,15.00 mcg,1.672 mg,0.052 mg,0.135 mg,0.143 mg,0,0,0,0,0,0,0,0,0.028 mg,0.0 mg,0,0.01 mg,0.01 mg,0.0 mcg,64.00 mg,0.000 mg,6.71 mg,6.00 mg,0.049 mg,14.00 mg,27.00 mg,0,0.09 mg,1.58 g,0.131 g,0.060 g,0.097 g,0.034 g,0.337 g,0.052 g,0.048 g,0,0.058 g,0.228 g,0.031 g,0.029 g,0.087 g,0.179 g,0.070 g,0.052 g,0.011 g,0.054 g,0.077 g,15.95 g,1.1 g,0.10 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.10 g,0.49 g,0.076 g,0.081 g,0.191 g,0,0,0.76 g,0,0,81.22 g,حبوب، بدون ملح، محضرة (في الميكروويف أو...) +8574,"Beef, braised, cooked, all grades, trimmed to 1/8"" fat, separable lean only, steak, bottom round, round",100 g,216,7.7g,2.7g,94mg,45.00 mg,130.8 mg,11.00 mcg,0.00 mcg,6.169 mg,0.676 mg,0.194 mg,0.078 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.89 mcg,0.461 mg,0.0 mg,5.00 IU,0.45 mg,0.45 mg,1.6 mcg,7.00 mg,0.085 mg,2.87 mg,23.00 mg,0.012 mg,217.00 mg,282.00 mg,38.8 mcg,5.90 mg,34.34 g,2.088 g,2.221 g,3.128 g,0.443 g,5.156 g,2.091 g,1.096 g,0.361 g,1.562 g,2.732 g,2.902 g,0.894 g,1.356 g,1.637 g,1.353 g,1.372 g,0.226 g,1.094 g,1.704 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.73 g,2.663 g,3.230 g,0.331 g,94.00 mg,0.0 g,1.02 g,0.00 mg,0.00 mg,57.54 g,لحم بقري، مطهو على نار هادئة، مطبوخ، جميع الدرجات، مشذب إلى 0 بوصة دهون... +8575,"Beef, raw, separable lean only, boneless, tenderloin steak/roast, loin, grass-fed, imported, Australian",100 g,138,6.1g,2.7g,49mg,63.00 mg,0,0,0,0,0,0,0,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0,0,0.0 mg,0,0,0,0,4.00 mg,0,2.25 mg,0,0,0,0,0,0,20.85 g,1.205 g,1.402 g,1.920 g,0.222 g,3.395 g,0.929 g,0.688 g,0.105 g,0.913 g,1.726 g,1.876 g,0.608 g,0.813 g,0.858 g,0.819 g,0.944 g,0.239 g,0.739 g,0.964 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.11 g,2.725 g,2.408 g,0.386 g,49.00 mg,0.0 g,1.08 g,0.00 mg,0.00 mg,72.42 g,لحم بقري، نيء، لحم هزيل فقط، بدون عظم، ... +8576,"Beef, roasted, cooked, choice, trimmed to 0"" fat, separable lean and fat, tri-tip roast, bottom sirloin",100 g,221,12g,4.5g,85mg,50.00 mg,97.7 mg,8.00 mcg,0.00 mcg,6.959 mg,0.505 mg,0.113 mg,0.064 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.69 mcg,0.511 mg,0.0 mg,0,0.41 mg,0.41 mg,1.4 mcg,17.00 mg,0.083 mg,1.70 mg,20.00 mg,0.009 mg,189.00 mg,308.00 mg,27.3 mcg,4.52 mg,25.66 g,1.560 g,1.659 g,2.337 g,0.331 g,3.852 g,1.562 g,0.819 g,0.270 g,1.167 g,2.041 g,2.169 g,0.668 g,1.014 g,1.223 g,1.011 g,1.025 g,0.169 g,0.818 g,1.273 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,12.36 g,4.546 g,6.121 g,0.406 g,85.00 mg,0.0 g,1.03 g,0.00 mg,0.00 mg,61.82 g,لحم بقري، مشوي، مطبوخ، ممتاز، مشذب إلى 0 بوصة دهون... +8577,"Beef, roasted, cooked, select, trimmed to 0"" fat, separable lean and fat, tri-tip roast, bottom sirloin",100 g,201,9.8g,3.6g,81mg,56.00 mg,100.7 mg,8.00 mcg,0.00 mcg,6.906 mg,0.522 mg,0.138 mg,0.077 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.37 mcg,0.579 mg,0.0 mg,0,0.39 mg,0.39 mg,1.4 mcg,21.00 mg,0.073 mg,1.62 mg,23.00 mg,0.009 mg,212.00 mg,338.00 mg,28.7 mcg,4.82 mg,26.44 g,1.607 g,1.710 g,2.408 g,0.341 g,3.969 g,1.610 g,0.844 g,0.278 g,1.203 g,2.103 g,2.234 g,0.688 g,1.044 g,1.260 g,1.041 g,1.056 g,0.174 g,0.842 g,1.312 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,9.78 g,3.595 g,4.841 g,0.321 g,81.00 mg,0.0 g,1.06 g,0.00 mg,0.00 mg,63.45 g,لحم بقري، مشوي، مطبوخ، ممتاز، مشذب إلى 0 بوصة دهون... +8578,"Beef, broiled, cooked, select, trimmed to 0"" fat, small end (ribs 10- 12) separable lean only, eye, rib",100 g,182,6.1g,2.3g,95mg,63.00 mg,0,10.00 mcg,0,8.748 mg,0.590 mg,0.159 mg,0.085 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.43 mcg,0.661 mg,0.0 mg,0,0.38 mg,0.38 mg,1.4 mcg,21.00 mg,0.081 mg,1.84 mg,26.00 mg,0.011 mg,242.00 mg,392.00 mg,37.3 mcg,5.46 mg,29.93 g,1.820 g,1.936 g,2.726 g,0.386 g,4.494 g,1.823 g,0.955 g,0.314 g,1.362 g,2.381 g,2.530 g,0.779 g,1.182 g,1.427 g,1.179 g,1.196 g,0.197 g,0.954 g,1.485 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.05 g,2.305 g,2.416 g,0.223 g,95.00 mg,0.0 g,1.19 g,0.00 mg,0.00 mg,63.87 g,لحم بقري، مشوي، مطبوخ، ممتاز، مشذب إلى 0 بوصة دهون... +8579,"Beef, grilled, cooked, select, trimmed to 0"" fat, separable lean only, boneless, top round steak, round",100 g,158,3.4g,1.3g,88mg,76.00 mg,89.0 mg,5.00 mcg,0.00 mcg,8.549 mg,0.514 mg,0.347 mg,0.089 mg,10.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.26 mcg,0.869 mg,0.0 mg,1.00 IU,0.30 mg,0.30 mg,1.4 mcg,19.00 mg,0.066 mg,3.26 mg,17.00 mg,0.004 mg,305.00 mg,438.00 mg,31.5 mcg,4.92 mg,29.81 g,1.945 g,2.186 g,3.148 g,0.327 g,5.314 g,1.404 g,1.209 g,0.163 g,1.520 g,2.804 g,3.133 g,0.866 g,1.298 g,1.368 g,1.323 g,1.532 g,0.365 g,1.217 g,1.606 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.37 g,1.278 g,1.393 g,0.292 g,88.00 mg,0.0 g,1.26 g,0.00 mg,0.00 mg,65.87 g,لحم بقري، مشوي، مطبوخ، ممتاز، مشذب إلى 0 بوصة دهون... +8580,"Beef, grilled, cooked, choice, trimmed to 0"" fat, separable lean only, boneless, top round steak, round",100 g,166,4.1g,1.6g,85mg,78.00 mg,90.8 mg,5.00 mcg,0.00 mcg,9.259 mg,0.486 mg,0.315 mg,0.089 mg,9.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.30 mcg,0.891 mg,0.0 mg,2.00 IU,0.34 mg,0.34 mg,2.1 mcg,18.00 mg,0.067 mg,3.27 mg,17.00 mg,0.006 mg,307.00 mg,429.00 mg,30.4 mcg,5.25 mg,30.24 g,2.077 g,2.324 g,3.348 g,0.347 g,5.677 g,1.497 g,1.273 g,0.168 g,1.628 g,2.983 g,3.321 g,0.924 g,1.386 g,1.452 g,1.407 g,1.636 g,0.394 g,1.297 g,1.722 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.11 g,1.562 g,1.850 g,0.289 g,85.00 mg,0.0 g,1.22 g,0.00 mg,0.00 mg,64.37 g,لحم بقري، مشوي، مطبوخ، ممتاز، مشذب إلى 0 بوصة دهون... +8581,"Beef, grilled, cooked, choice, trimmed to 1/8"" fat, separable lean and fat, steak, top loin, short loin",100 g,278,18g,7.3g,97mg,52.00 mg,99.6 mg,8.00 mcg,0.00 mcg,7.095 mg,0.515 mg,0.115 mg,0.065 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.73 mcg,0.521 mg,0.0 mg,12.00 IU,0.48 mg,0.48 mg,1.6 mcg,17.00 mg,0.085 mg,1.75 mg,21.00 mg,0.009 mg,195.00 mg,316.00 mg,28.1 mcg,4.65 mg,26.16 g,1.590 g,1.692 g,2.383 g,0.338 g,3.927 g,1.593 g,0.835 g,0.275 g,1.190 g,2.081 g,2.211 g,0.681 g,1.033 g,1.247 g,1.031 g,1.045 g,0.172 g,0.834 g,1.298 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,18.45 g,7.264 g,7.688 g,0.683 g,97.00 mg,0.0 g,1.02 g,0.00 mg,0.00 mg,54.99 g,لحم بقري، مشوي، مطبوخ، ممتاز، مشذب إلى 1/8 بوصة دهون... +8582,"Beef, broiled, cooked, all grades, trimmed to 0"" fat, separable lean and fat, inside skirt steak, plate",100 g,220,12g,4.7g,60mg,75.00 mg,99.5 mg,7.00 mcg,0.00 mcg,3.745 mg,0.608 mg,0.191 mg,0.090 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.72 mcg,0.321 mg,0.0 mg,0,0.10 mg,0.10 mg,0,11.00 mg,0.093 mg,2.77 mg,24.00 mg,0.000 mg,230.00 mg,289.00 mg,19.8 mcg,7.23 mg,26.13 g,1.579 g,1.759 g,2.602 g,0.281 g,4.185 g,1.245 g,0.843 g,0.119 g,1.347 g,2.307 g,2.449 g,0.740 g,1.132 g,1.105 g,1.048 g,1.207 g,0.282 g,0.957 g,1.411 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,12.05 g,4.666 g,6.055 g,0.436 g,60.00 mg,0.0 g,1.07 g,0.00 mg,0.00 mg,60.34 g,لحم بقري، مشوي، مطبوخ، جميع الدرجات، مشذب إلى 0 بوصة دهون... +8583,"Beef, raw, all grades, trimmed to 0"" fat, separable lean and fat, boneless, shoulder pot roast or steak",100 g,130,5g,2g,66mg,72.00 mg,72.5 mg,3.00 mcg,0.00 mcg,4.577 mg,0.786 mg,0.209 mg,0.090 mg,11.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.73 mcg,0.577 mg,0.0 mg,1.00 IU,0.18 mg,0.18 mg,1.5 mcg,12.00 mg,0.073 mg,2.62 mg,25.00 mg,0.013 mg,234.00 mg,395.00 mg,23.8 mcg,6.78 mg,21.39 g,1.220 g,1.408 g,1.918 g,0.225 g,3.383 g,0.976 g,0.693 g,0.146 g,0.910 g,1.721 g,1.870 g,0.607 g,0.814 g,0.879 g,0.822 g,0.941 g,0.241 g,0.738 g,0.967 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.97 g,2.033 g,2.497 g,0.326 g,66.00 mg,0.0 g,1.13 g,0.00 mg,0.00 mg,72.58 g,لحم بقري، نيء، جميع الدرجات، مشذب إلى 0 بوصة دهون، قابل للفصل... +8584,"Beef, grilled, cooked, choice, trimmed to 0"" fat, separable lean only, lip off, boneless, rib eye steak",100 g,215,12g,4.6g,80mg,60.00 mg,57.7 mg,7.00 mcg,0.00 mcg,5.545 mg,0.590 mg,0.335 mg,0.080 mg,5.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.37 mcg,0.514 mg,0.0 mg,4.00 IU,0.12 mg,0.12 mg,1.6 mcg,8.00 mg,0.087 mg,2.65 mg,25.00 mg,0.087 mg,174.00 mg,282.00 mg,33.0 mcg,6.97 mg,27.39 g,1.702 g,1.904 g,2.744 g,0.284 g,4.652 g,1.227 g,1.044 g,0.138 g,1.334 g,2.445 g,2.722 g,0.758 g,1.136 g,1.190 g,1.153 g,1.341 g,0.323 g,1.063 g,1.412 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,11.75 g,4.645 g,5.433 g,0.554 g,80.00 mg,0.0 g,1.06 g,0.00 mg,0.00 mg,60.09 g,لحم بقري، مشوي، مطبوخ، ممتاز، مشذب إلى 0 بوصة دهون... +8585,"Beef, roasted, cooked, select, trimmed to 1/8"" fat, separable lean and fat, small end (ribs 10-12), rib",100 g,323,25g,10g,83mg,64.00 mg,0,6.00 mcg,0.00 mcg,3.190 mg,0.240 mg,0.160 mg,0.060 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.90 mcg,0.240 mg,0.0 mg,0,0,0,0,13.00 mg,0.078 mg,2.44 mg,20.00 mg,0.014 mg,185.00 mg,328.00 mg,22.0 mcg,5.00 mg,22.76 g,1.373 g,1.439 g,2.079 g,0.255 g,3.420 g,1.242 g,0.779 g,0,1.023 g,1.799 g,1.894 g,0.583 g,0.889 g,1.005 g,0.870 g,0.994 g,0.255 g,0.765 g,1.107 g,0.00 g,0.0 g,0,0,0,0,0,0,0,25.02 g,10.050 g,10.810 g,0.910 g,83.00 mg,0,1.12 g,0,0,50.84 g,لحم بقري، مشوي، مطبوخ، ممتاز، مشذب إلى 1/8 بوصة دهون... +8586,"Beef, roasted, cooked, choice, trimmed to 1/8"" fat, separable lean and fat, small end (ribs 10-12), rib",100 g,359,29g,12g,83mg,63.00 mg,0,6.00 mcg,0.00 mcg,3.130 mg,0.240 mg,0.160 mg,0.060 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.85 mcg,0.240 mg,0.0 mg,0,0,0,0,13.00 mg,0.077 mg,2.39 mg,20.00 mg,0.013 mg,181.00 mg,319.00 mg,21.9 mcg,4.86 mg,22.28 g,1.344 g,1.408 g,2.035 g,0.249 g,3.347 g,1.215 g,0.763 g,0,1.002 g,1.761 g,1.853 g,0.570 g,0.870 g,0.984 g,0.852 g,0.973 g,0.249 g,0.748 g,1.083 g,0.00 g,0.0 g,0,0,0,0,0,0,0,29.21 g,11.780 g,12.630 g,1.070 g,83.00 mg,0,1.09 g,0,0,47.18 g,لحم بقري، مشوي، مطبوخ، ممتاز، مشذب إلى 1/8 بوصة دهون... +8587,"Beef, broiled, cooked, choice, trimmed to 1/8"" fat, separable lean and fat, small end (ribs 10-12), rib",100 g,304,22g,8.7g,94mg,49.00 mg,0,8.00 mcg,0.00 mcg,6.653 mg,0.483 mg,0.108 mg,0.061 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.62 mcg,0.489 mg,0.0 mg,0,0.50 mg,0.50 mg,1.8 mcg,16.00 mg,0.080 mg,1.64 mg,20.00 mg,0.009 mg,183.00 mg,298.00 mg,26.4 mcg,4.37 mg,24.53 g,1.491 g,1.586 g,2.234 g,0.317 g,3.683 g,1.494 g,0.783 g,0.258 g,1.116 g,1.951 g,2.073 g,0.639 g,0.969 g,1.169 g,0.966 g,0.980 g,0.161 g,0.782 g,1.217 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,22.09 g,8.700 g,9.208 g,0.818 g,94.00 mg,0.0 g,1.04 g,0.00 mg,0.00 mg,52.93 g,لحم بقري، مشوي، مطبوخ، ممتاز، مشذب إلى 1/8 بوصة دهون... +8588,"Beef, broiled, cooked, select, trimmed to 1/8"" fat, separable lean and fat, small end (ribs 10-12), rib",100 g,278,18g,7.1g,103mg,58.00 mg,0,8.00 mcg,0.00 mcg,7.098 mg,0.536 mg,0.142 mg,0.079 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.41 mcg,0.595 mg,0.0 mg,0,0.49 mg,0.49 mg,1.7 mcg,22.00 mg,0.075 mg,1.67 mg,23.00 mg,0.009 mg,219.00 mg,349.00 mg,29.6 mcg,4.97 mg,27.17 g,1.652 g,1.757 g,2.475 g,0.351 g,4.079 g,1.655 g,0.867 g,0.285 g,1.236 g,2.162 g,2.297 g,0.708 g,1.073 g,1.295 g,1.070 g,1.086 g,0.179 g,0.866 g,1.348 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,18.00 g,7.088 g,7.502 g,0.667 g,103.00 mg,0.0 g,1.06 g,0.00 mg,0.00 mg,54.36 g,لحم بقري، مشوي، مطبوخ، ممتاز، مشذب إلى 1/8 بوصة دهون... +8589,"Beef, raw, choice, trimmed to 0"" fat, separable lean and fat, steak, bottom round, outside round, round",100 g,150,6.6g,2.3g,61mg,63.00 mg,83.5 mg,6.00 mcg,0.00 mcg,6.390 mg,0.650 mg,0.186 mg,0.064 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,4.70 mcg,0.720 mg,0.0 mg,0,0.08 mg,0.08 mg,0.0 mcg,5.00 mg,0.136 mg,2.34 mg,24.00 mg,0.018 mg,209.00 mg,338.00 mg,33.3 mcg,3.76 mg,21.24 g,1.291 g,1.373 g,1.934 g,0.274 g,3.188 g,1.293 g,0.678 g,0.109 g,0.966 g,1.689 g,1.795 g,0.553 g,0.839 g,1.012 g,0.837 g,0.848 g,0.140 g,0.677 g,1.054 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.59 g,2.301 g,2.940 g,0.309 g,61.00 mg,0.0 g,1.04 g,0.00 mg,0.00 mg,71.51 g,لحم بقري، نيء، ممتاز، مشذب إلى 0 بوصة دهون، قابل للفصل... +8590,"Beef, broiled, cooked, USDA choice, trimmed to 0"" fat, separable lean and fat, mock tender steak, chuck",100 g,161,5.7g,1.7g,65mg,73.00 mg,0,8.00 mcg,0.00 mcg,3.612 mg,0.000 mg,0.229 mg,0.110 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.37 mcg,0.320 mg,0.0 mg,0,0.16 mg,0.16 mg,0,8.00 mg,0.121 mg,3.02 mg,23.00 mg,0.000 mg,234.00 mg,293.00 mg,25.2 mcg,7.83 mg,25.73 g,1.555 g,1.734 g,2.565 g,0.276 g,4.125 g,1.223 g,0.830 g,0.119 g,1.329 g,2.275 g,2.415 g,0.730 g,1.116 g,1.088 g,1.033 g,1.189 g,0.278 g,0.943 g,1.392 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.72 g,1.721 g,2.721 g,0.401 g,65.00 mg,0.0 g,1.50 g,0.00 mg,0.00 mg,65.57 g,لحم بقري، مشوي، مطبوخ، اختيار وزارة الزراعة الأمريكية، مشذب إلى... +8591,"Chicken, braised, cooked, with added solution, meat only, boneless, skinless, breast, broiler or fryers",100 g,145,3.6g,1.2g,99mg,172.00 mg,0,0,0,9.173 mg,1.250 mg,0.167 mg,0.075 mg,31.00 IU,9.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.17 mcg,0.962 mg,0.0 mg,1.00 IU,0.42 mg,0.42 mg,0,5.00 mg,0.034 mg,0.43 mg,28.00 mg,0.011 mg,217.00 mg,313.00 mg,40.2 mcg,0.80 mg,28.24 g,1.648 g,1.909 g,2.656 g,0.296 g,4.183 g,1.250 g,1.053 g,0,1.385 g,2.336 g,2.715 g,0.734 g,1.140 g,0.897 g,1.077 g,1.266 g,0.356 g,1.017 g,1.462 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.61 g,1.193 g,1.576 g,0.793 g,99.00 mg,0.0 g,1.32 g,0.00 mg,0.00 mg,68.05 g,دجاج، مطهو على نار هادئة، مطبوخ، مع إضافة محلول، ... +8592,"Chicken, grilled, cooked, with added solution, meat only, boneless, skinless, breast, broiler or fryers",100 g,148,3.4g,1g,106mg,215.00 mg,107.7 mg,0,0,11.067 mg,1.485 mg,0.227 mg,0.079 mg,32.00 IU,10.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.20 mcg,0.984 mg,0.0 mg,1.00 IU,0.33 mg,0.33 mg,0,6.00 mg,0.034 mg,0.43 mg,31.00 mg,0.011 mg,249.00 mg,420.00 mg,42.4 mcg,0.82 mg,29.50 g,1.722 g,1.995 g,2.774 g,0.309 g,4.370 g,1.306 g,1.100 g,0,1.447 g,2.440 g,2.836 g,0.767 g,1.191 g,0.937 g,1.125 g,1.323 g,0.372 g,1.062 g,1.527 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.39 g,1.012 g,1.325 g,0.713 g,106.00 mg,0.0 g,1.68 g,0.00 mg,0.00 mg,66.54 g,دجاج، مشوي، مطبوخ، مع إضافة محلول، ... +8593,"Beef, braised, cooked, all grades, trimmed to 0"" fat, separable lean only, boneless, shoulder pot roast",100 g,196,7.8g,2.6g,98mg,61.00 mg,101.2 mg,8.00 mcg,0.00 mcg,4.716 mg,0.820 mg,0.275 mg,0.080 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.39 mcg,0.543 mg,0.0 mg,5.00 IU,0.11 mg,0.11 mg,1.6 mcg,13.00 mg,0.131 mg,3.60 mg,25.00 mg,0.015 mg,234.00 mg,359.00 mg,38.1 mcg,9.44 mg,31.48 g,1.819 g,2.117 g,2.898 g,0.335 g,5.126 g,1.402 g,1.038 g,0.159 g,1.378 g,2.605 g,2.832 g,0.918 g,1.227 g,1.295 g,1.237 g,1.425 g,0.361 g,1.116 g,1.456 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.78 g,2.596 g,3.346 g,0.474 g,98.00 mg,0.0 g,1.40 g,0.00 mg,0.00 mg,60.41 g,لحم بقري، مطهو على نار هادئة، مطبوخ، جميع الدرجات، مشذب إلى 0 بوصة دهون... +8594,"Lamb, broiled, cooked, trimmed to 1/8"" fat, separable lean and fat, loin, frozen, imported, New Zealand",100 g,296,21g,11g,113mg,50.00 mg,0,1.00 mcg,0.00 mcg,7.920 mg,0.490 mg,0.370 mg,0.120 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.54 mcg,0.110 mg,0.0 mg,0,0,0,0,23.00 mg,0.112 mg,2.10 mg,20.00 mg,0.022 mg,213.00 mg,164.00 mg,2.1 mcg,2.76 mg,24.41 g,1.468 g,1.450 g,2.148 g,0.291 g,3.542 g,1.192 g,0.773 g,0,1.178 g,1.898 g,2.155 g,0.626 g,0.994 g,1.024 g,0.907 g,1.045 g,0.285 g,0.820 g,1.317 g,0.00 g,0.0 g,0,0,0,0,0,0,0,21.28 g,10.560 g,8.200 g,0.990 g,113.00 mg,0,1.34 g,0,0,52.17 g,لحم ضأن، مشوي، مطبوخ، مشذب إلى 1/8 بوصة دهون، ... +8595,"Beef, roasted, cooked, select, trimmed to 1/8"" fat, separable lean only, lip-on, bone-in, rib eye roast",100 g,219,12g,4.7g,77mg,70.00 mg,55.4 mg,7.00 mcg,0.00 mcg,5.685 mg,0.690 mg,0.330 mg,0.080 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.31 mcg,0.584 mg,0.0 mg,4.00 IU,0.07 mg,0.07 mg,1.6 mcg,11.00 mg,0.083 mg,2.35 mg,24.00 mg,0.083 mg,170.00 mg,295.00 mg,26.5 mcg,6.20 mg,27.03 g,1.911 g,2.169 g,3.118 g,0.325 g,5.233 g,1.383 g,1.220 g,0.136 g,1.491 g,2.779 g,3.118 g,0.854 g,1.274 g,1.369 g,1.315 g,1.505 g,0.352 g,1.207 g,1.573 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,12.29 g,4.736 g,5.281 g,0.562 g,77.00 mg,0.0 g,1.11 g,0.00 mg,0.00 mg,60.30 g,لحم بقري، مشوي، مطبوخ، ممتاز، مشذب إلى 1/8 بوصة دهون... +8596,"Beef, roasted, cooked, select, trimmed to 0"" fat, boneless, separable lean only, tenderloin roast, loin",100 g,169,6.5g,2.6g,85mg,54.00 mg,75.6 mg,7.00 mcg,0.00 mcg,5.760 mg,0.481 mg,0.400 mg,0.074 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,4.21 mcg,0.669 mg,0.0 mg,3.00 IU,0.25 mg,0.25 mg,1.6 mcg,13.00 mg,0.097 mg,3.04 mg,14.00 mg,0.009 mg,259.00 mg,352.00 mg,25.4 mcg,3.70 mg,27.55 g,1.948 g,2.211 g,3.178 g,0.332 g,5.334 g,1.409 g,1.244 g,0.139 g,1.520 g,2.833 g,3.178 g,0.871 g,1.299 g,1.396 g,1.340 g,1.534 g,0.359 g,1.230 g,1.603 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.54 g,2.595 g,2.734 g,0.532 g,85.00 mg,0.0 g,1.24 g,0.00 mg,0.00 mg,65.71 g,لحم بقري، مشوي، مطبوخ، ممتاز، مشذب إلى 0 بوصة دهون... +8597,"Beef, roasted, cooked, choice, trimmed to 0"" fat, separable lean only, boneless, tenderloin roast, loin",100 g,183,8.1g,3.3g,82mg,56.00 mg,69.5 mg,7.00 mcg,0.00 mcg,5.470 mg,0.444 mg,0.392 mg,0.065 mg,4.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,4.01 mcg,0.696 mg,0.0 mg,3.00 IU,0.30 mg,0.30 mg,1.6 mcg,14.00 mg,0.086 mg,3.25 mg,18.00 mg,0.009 mg,253.00 mg,350.00 mg,24.8 mcg,4.46 mg,27.48 g,1.713 g,1.917 g,2.762 g,0.286 g,4.683 g,1.235 g,1.050 g,0.139 g,1.343 g,2.461 g,2.740 g,0.762 g,1.144 g,1.198 g,1.161 g,1.349 g,0.325 g,1.070 g,1.421 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,8.13 g,3.252 g,3.636 g,0.594 g,82.00 mg,0.0 g,1.25 g,0.00 mg,0.00 mg,64.17 g,لحم بقري، مشوي، مطبوخ، ممتاز، مشذب إلى 0 بوصة دهون... +8598,"Beef, roasted, cooked, choice, trimmed to 0"" fat, separable lean only, boneless, top round roast, round",100 g,158,4.1g,1.5g,76mg,69.00 mg,80.7 mg,5.00 mcg,0.00 mcg,8.230 mg,0.432 mg,0.280 mg,0.079 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.05 mcg,0.792 mg,0.0 mg,2.00 IU,0.30 mg,0.30 mg,1.9 mcg,16.00 mg,0.059 mg,2.91 mg,15.00 mg,0.005 mg,272.00 mg,381.00 mg,27.0 mcg,4.67 mg,30.24 g,1.920 g,2.148 g,3.094 g,0.320 g,5.247 g,1.383 g,1.177 g,0.155 g,1.505 g,2.757 g,3.070 g,0.854 g,1.281 g,1.342 g,1.301 g,1.512 g,0.364 g,1.199 g,1.592 g,0.06 g,0.0 g,0.00 g,0,0,0,0,0,0,4.11 g,1.547 g,1.832 g,0.286 g,76.00 mg,0.0 g,1.22 g,0.00 mg,0.00 mg,64.37 g,لحم بقري، مشوي، مطبوخ، ممتاز، مشذب إلى 0 بوصة دهون... +8599,"Beef, roasted, cooked, choice, trimmed to 1/8"" fat, separable lean only, lip-on, bone-in, rib eye roast",100 g,240,15g,5.6g,83mg,68.00 mg,55.7 mg,7.00 mcg,0.00 mcg,5.478 mg,0.680 mg,0.328 mg,0.110 mg,5.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.23 mcg,0.517 mg,0.0 mg,4.00 IU,0.12 mg,0.12 mg,1.6 mcg,11.00 mg,0.086 mg,2.37 mg,24.00 mg,0.086 mg,174.00 mg,296.00 mg,28.5 mcg,6.11 mg,27.18 g,1.695 g,1.896 g,2.731 g,0.283 g,4.632 g,1.221 g,1.039 g,0.137 g,1.328 g,2.434 g,2.710 g,0.754 g,1.131 g,1.185 g,1.148 g,1.335 g,0.321 g,1.058 g,1.405 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,14.55 g,5.606 g,6.622 g,0.658 g,83.00 mg,0.0 g,1.02 g,0.00 mg,0.00 mg,57.57 g,لحم بقري، مشوي، مطبوخ، ممتاز، مشذب إلى 1/8 بوصة دهون... +8600,"Beef, cooked, all grades, trimmed to 1/8"" fat, separable lean and fat, composite of trimmed retail cuts",100 g,259,17g,6.8g,87mg,50.00 mg,83.3 mg,7.00 mcg,0.00 mcg,5.458 mg,0.463 mg,0.189 mg,0.068 mg,11.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.81 mcg,0.478 mg,0.0 mg,6.00 IU,0.31 mg,0.31 mg,1.4 mcg,13.00 mg,0.075 mg,2.20 mg,20.00 mg,0.028 mg,180.00 mg,271.00 mg,28.3 mcg,5.10 mg,26.11 g,1.611 g,1.737 g,2.462 g,0.310 g,4.090 g,1.475 g,0.899 g,0.236 g,1.208 g,2.162 g,2.342 g,0.695 g,1.045 g,1.223 g,1.055 g,1.127 g,0.222 g,0.895 g,1.308 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,16.59 g,6.782 g,7.407 g,0.733 g,87.00 mg,0.0 g,1.01 g,0.00 mg,0.00 mg,56.97 g,لحم بقري، مطبوخ، جميع الدرجات، مشذب إلى 1/8 بوصة دهون،... +8601,"Pork, cooked, separable lean and fat, composite of trimmed retail cuts (loin and shoulder blade), fresh",100 g,235,14g,4.7g,83mg,55.00 mg,63.4 mg,2.00 mcg,0.00 mcg,6.368 mg,0.727 mg,0.293 mg,0.679 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.68 mcg,0.561 mg,0.1 mg,38.00 IU,0.12 mg,0.12 mg,0.0 mcg,20.00 mg,0.070 mg,0.93 mg,24.00 mg,0.006 mg,222.00 mg,345.00 mg,41.8 mcg,2.56 mg,26.07 g,1.525 g,1.685 g,2.492 g,0.315 g,4.126 g,1.202 g,1.089 g,0.038 g,1.256 g,2.164 g,2.386 g,0.706 g,1.072 g,1.051 g,1.105 g,1.179 g,0.299 g,0.955 g,1.385 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,13.66 g,4.703 g,5.758 g,1.367 g,83.00 mg,0.0 g,1.07 g,0.00 mg,0.00 mg,59.43 g,لحم خنزير، مطبوخ، لحم هزيل ودهون قابلة للفصل، ... +8602,"Beef, roasted, cooked, all grades, trimmed to 1/8"" fat, separable lean only, roast, eye of round, round",100 g,169,4.7g,1.6g,76mg,38.00 mg,113.2 mg,10.00 mcg,0.00 mcg,5.341 mg,0.585 mg,0.168 mg,0.067 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.64 mcg,0.399 mg,0.0 mg,3.00 IU,0.37 mg,0.37 mg,1.9 mcg,6.00 mg,0.073 mg,2.46 mg,20.00 mg,0.011 mg,186.00 mg,241.00 mg,33.3 mcg,5.06 mg,29.73 g,1.808 g,1.923 g,2.708 g,0.384 g,4.464 g,1.810 g,0.949 g,0.312 g,1.353 g,2.365 g,2.513 g,0.774 g,1.174 g,1.417 g,1.171 g,1.188 g,0.195 g,0.947 g,1.475 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.71 g,1.624 g,1.970 g,0.209 g,76.00 mg,0.0 g,1.15 g,0.00 mg,0.00 mg,65.52 g,لحم بقري، مشوي، مطبوخ، جميع الدرجات، مشذب إلى 0 بوصة دهون... +8603,"Candies, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%), dark, chocolate",100 g,550,32g,19g,7mg,23.00 mg,27.6 mg,0.00 mcg,0.00 mcg,0.747 mg,0.304 mg,0.051 mg,0.026 mg,49.00 IU,2.00 mcg,7.00 mcg,25.00 mcg,1.00 mcg,31.00 mcg,0,0.23 mcg,0.041 mg,0.0 mg,0.00 IU,0.55 mg,0.55 mg,8.0 mcg,57.00 mg,1.076 mg,8.13 mg,152.00 mg,1.440 mg,214.00 mg,568.00 mg,3.5 mcg,2.11 mg,5.09 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,59.97 g,7.2 g,46.14 g,0.00 g,0.00 g,0.00 g,1.50 g,0.00 g,44.65 g,32.20 g,18.993 g,9.801 g,1.107 g,7.00 mg,0.0 g,1.74 g,47.00 mg,515.00 mg,1.00 g,حلويات، غير محددة (45-59٪ مواد صلبة من الكاكاو 90٪؛ 60-69٪ ... +8604,"Beef, grilled, cooked, choice, trimmed to 0"" fat, separable lean only, boneless, tenderloin steak, loin",100 g,211,9g,3.6g,93mg,71.00 mg,73.8 mg,7.00 mcg,0.00 mcg,7.071 mg,0.471 mg,0.500 mg,0.071 mg,5.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,5.18 mcg,0.868 mg,0.0 mg,3.00 IU,0.28 mg,0.28 mg,1.6 mcg,17.00 mg,0.109 mg,4.12 mg,23.00 mg,0.012 mg,321.00 mg,443.00 mg,31.4 mcg,5.65 mg,30.45 g,1.805 g,2.019 g,2.909 g,0.301 g,4.933 g,1.301 g,1.107 g,0.154 g,1.415 g,2.592 g,2.886 g,0.803 g,1.205 g,1.262 g,1.223 g,1.421 g,0.342 g,1.127 g,1.497 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,9.03 g,3.576 g,4.114 g,0.640 g,93.00 mg,0.0 g,1.39 g,0.00 mg,0.00 mg,60.21 g,لحم بقري، مشوي، مطبوخ، ممتاز، مشذب إلى 0 بوصة دهون... +8605,"Beef, grilled, cooked, select, trimmed to 0"" fat, separable lean only, boneless, tenderloin steak, loin",100 g,198,7.3g,2.9g,93mg,55.00 mg,77.5 mg,7.00 mcg,0.00 mcg,5.870 mg,0.494 mg,0.408 mg,0.076 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,4.29 mcg,0.682 mg,0.0 mg,3.00 IU,0.25 mg,0.25 mg,1.6 mcg,13.00 mg,0.099 mg,3.11 mg,14.00 mg,0.009 mg,265.00 mg,359.00 mg,25.9 mcg,3.78 mg,31.09 g,1.986 g,2.253 g,3.239 g,0.338 g,5.436 g,1.436 g,1.267 g,0.142 g,1.549 g,2.887 g,3.239 g,0.887 g,1.324 g,1.422 g,1.366 g,1.563 g,0.366 g,1.253 g,1.633 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.25 g,2.876 g,3.150 g,0.525 g,93.00 mg,0.0 g,1.37 g,0.00 mg,0.00 mg,61.58 g,لحم بقري، مشوي، مطبوخ، ممتاز، مشذب إلى 0 بوصة دهون... +8606,"Lamb, braised, cooked, trimmed to 1/8"" fat, separable lean only, foreshank, fresh, imported, Australian",100 g,165,5.2g,1.9g,92mg,100.00 mg,0,0,0,5.390 mg,0.657 mg,0.283 mg,0.090 mg,0,0,0,0,0,0,0,3.20 mcg,0.257 mg,0,0,0,0,0,14.00 mg,0.125 mg,1.91 mg,22.00 mg,0.011 mg,177.00 mg,255.00 mg,9.0 mcg,7.93 mg,27.50 g,1.654 g,1.632 g,2.420 g,0.330 g,3.991 g,1.342 g,0.871 g,0,1.329 g,2.138 g,2.429 g,0.704 g,1.118 g,1.153 g,1.021 g,1.175 g,0.321 g,0.924 g,1.483 g,0.00 g,0,0,0,0,0,0,0,0,5.22 g,1.884 g,2.338 g,0.294 g,92.00 mg,0,0.83 g,0,0,66.93 g,لحم ضأن، مطهو على نار هادئة، مطبوخ، مشذب إلى 1/8 بوصة دهون، ... +8607,"Beef, broiled, cooked, choice, trimmed to 0"" fat, separable lean only, small end (ribs 10-12), eye, rib",100 g,205,9g,3.4g,90mg,60.00 mg,0,10.00 mcg,0.00 mcg,8.521 mg,0.567 mg,0.148 mg,0.077 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.80 mcg,0.601 mg,0.0 mg,0,0.41 mg,0.41 mg,1.5 mcg,16.00 mg,0.092 mg,1.98 mg,25.00 mg,0.011 mg,227.00 mg,363.00 mg,33.6 mcg,5.49 mg,28.88 g,1.756 g,1.867 g,2.631 g,0.373 g,4.336 g,1.759 g,0.922 g,0.303 g,1.314 g,2.297 g,2.441 g,0.752 g,1.141 g,1.377 g,1.138 g,1.154 g,0.190 g,0.920 g,1.433 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,9.01 g,3.430 g,3.595 g,0.332 g,90.00 mg,0.0 g,1.17 g,0.00 mg,0.00 mg,61.30 g,لحم بقري، مشوي، مطبوخ، ممتاز، مشذب إلى 0 بوصة دهون... +8608,"Beef, raw, all grades, trimmed to 1/8"" fat, separable lean only, lip-on, boneless, top loin steak, loin",100 g,143,5.7g,2.3g,60mg,46.00 mg,58.3 mg,4.00 mcg,0.00 mcg,6.742 mg,0.372 mg,0.211 mg,0.056 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.78 mcg,0.578 mg,0.0 mg,2.00 IU,0.22 mg,0.22 mg,1.5 mcg,15.00 mg,0.044 mg,1.84 mg,12.00 mg,0.002 mg,207.00 mg,284.00 mg,21.5 mcg,3.72 mg,23.07 g,1.506 g,1.692 g,2.436 g,0.253 g,4.113 g,1.087 g,0.936 g,0.117 g,1.176 g,2.170 g,2.425 g,0.670 g,1.005 g,1.059 g,1.024 g,1.186 g,0.283 g,0.942 g,1.243 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.67 g,2.345 g,2.711 g,0.381 g,60.00 mg,0.0 g,1.02 g,0.00 mg,0.00 mg,70.63 g,لحم بقري، نيء، جميع الدرجات، مشذب إلى 1/8 بوصة دهون، قابل للفصل... +8609,"Beef, roasted, cooked, select, trimmed to 0"" fat, separable lean only, boneless, top round roast, round",100 g,150,3.4g,1.1g,78mg,67.00 mg,79.1 mg,5.00 mcg,0.00 mcg,7.599 mg,0.457 mg,0.309 mg,0.079 mg,8.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.01 mcg,0.772 mg,0.0 mg,1.00 IU,0.26 mg,0.26 mg,1.9 mcg,17.00 mg,0.059 mg,2.89 mg,15.00 mg,0.004 mg,271.00 mg,390.00 mg,28.0 mcg,4.37 mg,29.81 g,2.213 g,2.511 g,3.610 g,0.377 g,6.058 g,1.601 g,1.412 g,0.158 g,1.726 g,3.217 g,3.610 g,0.989 g,1.475 g,1.585 g,1.522 g,1.742 g,0.408 g,1.397 g,1.820 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.37 g,1.136 g,1.238 g,0.260 g,78.00 mg,0.0 g,1.26 g,0.00 mg,0.00 mg,65.87 g,لحم بقري، مشوي، مطبوخ، ممتاز، مشذب إلى 0 بوصة دهون... +8610,"Beef, raw, select, trimmed to 0"" fat, separable lean and fat, steak, bottom round, outside round, round",100 g,129,3.8g,1.4g,61mg,62.00 mg,91.3 mg,6.00 mcg,0.00 mcg,6.360 mg,0.768 mg,0.241 mg,0.089 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.61 mcg,0.724 mg,0.0 mg,0,0.07 mg,0.07 mg,0.0 mcg,5.00 mg,0.132 mg,2.91 mg,24.00 mg,0.020 mg,217.00 mg,360.00 mg,30.3 mcg,4.31 mg,22.15 g,1.346 g,1.432 g,2.017 g,0.286 g,3.325 g,1.349 g,0.707 g,0.088 g,1.008 g,1.762 g,1.872 g,0.577 g,0.875 g,1.056 g,0.872 g,0.885 g,0.146 g,0.706 g,1.099 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.83 g,1.400 g,1.630 g,0.309 g,61.00 mg,0.0 g,1.06 g,0.00 mg,0.00 mg,73.28 g,لحم بقري، نيء، ممتاز، مشذب إلى 0 بوصة دهون، قابل للفصل... +8611,"Beef, broiled, cooked, all grades, trimmed to 1/8"" fat, separable lean and fat, whole (ribs 6-12), rib",100 g,337,27g,11g,82mg,63.00 mg,85.4 mg,6.00 mcg,0.00 mcg,3.270 mg,0.330 mg,0.170 mg,0.080 mg,0.00 IU,0,0,0,0,0,0,2.89 mcg,0.270 mg,0.0 mg,0,0,0,0,11.00 mg,0.082 mg,2.19 mg,20.00 mg,0.013 mg,179.00 mg,315.00 mg,21.6 mcg,5.28 mg,22.42 g,1.352 g,1.417 g,2.048 g,0.251 g,3.368 g,1.223 g,0.768 g,0,1.008 g,1.772 g,1.865 g,0.574 g,0.875 g,0.990 g,0.857 g,0.979 g,0.251 g,0.753 g,1.090 g,0.00 g,0.0 g,0,0,0,0,0,0,0,26.75 g,10.850 g,11.380 g,0.980 g,82.00 mg,0,1.04 g,0,0,48.47 g,لحم بقري، مشوي، مطبوخ، جميع الدرجات، مشذب إلى 0 بوصة دهون... +8612,"Beef, roasted, cooked, all grades, trimmed to 1/8"" fat, separable lean and fat, whole (ribs 6-12), rib",100 g,351,28g,11g,84mg,64.00 mg,86.7 mg,7.00 mcg,0.00 mcg,3.460 mg,0.320 mg,0.180 mg,0.070 mg,0.00 IU,0,0,0,0,0,0,2.56 mcg,0.230 mg,0.0 mg,0,0,0,0,11.00 mg,0.084 mg,2.37 mg,20.00 mg,0.014 mg,177.00 mg,305.00 mg,22.2 mcg,5.45 mg,22.77 g,1.373 g,1.439 g,2.080 g,0.255 g,3.421 g,1.242 g,0.780 g,0,1.024 g,1.800 g,1.894 g,0.583 g,0.889 g,1.005 g,0.871 g,0.994 g,0.255 g,0.765 g,1.107 g,0.00 g,0.0 g,0,0,0,0,0,0,0,28.11 g,11.330 g,12.080 g,1.000 g,84.00 mg,0,0.99 g,0,0,48.12 g,لحم بقري، مشوي، مطبوخ، جميع الدرجات، مشذب إلى 0 بوصة دهون... +8613,"Lamb, raw, trimmed to 1/8"" fat, separable lean only, boneless, tenderloin, fresh, imported, Australian",100 g,136,4.7g,1.9g,76mg,73.00 mg,0,0,0,8.490 mg,0.880 mg,0.380 mg,0.147 mg,5.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.14 mcg,0.556 mg,0.0 mg,0.00 IU,0.51 mg,0.51 mg,0,2.00 mg,0.128 mg,2.27 mg,26.00 mg,0.006 mg,210.00 mg,311.00 mg,8.1 mcg,2.32 mg,23.42 g,1.333 g,1.396 g,1.922 g,0.239 g,3.126 g,1.236 g,0.612 g,0,0.975 g,1.672 g,1.786 g,0.566 g,0.871 g,0.992 g,0.832 g,0.957 g,0.243 g,0.732 g,1.049 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.73 g,1.857 g,1.767 g,0.417 g,76.00 mg,0.0 g,1.09 g,0.00 mg,0.00 mg,72.45 g,لحم ضأن، نيء، مشذب إلى 1/8 بوصة دهون، لحم هزيل قابل للفصل... +8614,"Beef, raw, all grades, trimmed to 1/8"" fat, separable lean only, lip-on, boneless, rib eye steak/roast",100 g,156,7.5g,2.8g,66mg,56.00 mg,48.7 mg,4.00 mcg,0.00 mcg,5.555 mg,0.530 mg,0.271 mg,0.115 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.87 mcg,0.467 mg,0.0 mg,3.00 IU,0.15 mg,0.15 mg,1.5 mcg,6.00 mg,0.076 mg,1.94 mg,23.00 mg,0.075 mg,156.00 mg,276.00 mg,27.3 mcg,5.67 mg,21.99 g,1.435 g,1.613 g,2.322 g,0.241 g,3.920 g,1.036 g,0.892 g,0.111 g,1.121 g,2.068 g,2.312 g,0.639 g,0.958 g,1.009 g,0.976 g,1.130 g,0.270 g,0.898 g,1.185 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.54 g,2.759 g,3.277 g,0.439 g,66.00 mg,0.0 g,1.01 g,0.00 mg,0.00 mg,70.14 g,لحم بقري، نيء، جميع الدرجات، مشذب إلى 1/8 بوصة دهون، قابل للفصل... +8615,"Beef, raw, all grades, trimmed to 0"" fat, separable lean only, lip off, boneless, top loin steak, loin",100 g,143,5.7g,2.3g,60mg,46.00 mg,58.3 mg,4.00 mcg,0.00 mcg,6.742 mg,0.372 mg,0.211 mg,0.056 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.78 mcg,0.578 mg,0.0 mg,2.00 IU,0.22 mg,0.22 mg,1.5 mcg,15.00 mg,0.044 mg,1.84 mg,12.00 mg,0.002 mg,207.00 mg,284.00 mg,21.5 mcg,3.72 mg,23.07 g,1.506 g,1.692 g,2.436 g,0.253 g,4.113 g,1.087 g,0.936 g,0.117 g,1.176 g,2.170 g,2.425 g,0.670 g,1.005 g,1.059 g,1.024 g,1.186 g,0.283 g,0.942 g,1.243 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.67 g,2.345 g,2.711 g,0.381 g,60.00 mg,0.0 g,1.02 g,0.00 mg,0.00 mg,70.63 g,لحم بقري، نيء، جميع الدرجات، مشذب إلى 0 بوصة دهون، قابل للفصل... +8616,"Beef, broiled, cooked, all grades, trimmed to 0"" fat, separable lean and fat, t-bone steak, short loin",100 g,247,16g,6.1g,60mg,67.00 mg,92.1 mg,7.00 mcg,0.00 mcg,4.268 mg,0.309 mg,0.231 mg,0.101 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.19 mcg,0.361 mg,0.0 mg,0,0.18 mg,0.18 mg,0,5.00 mg,0.131 mg,3.35 mg,24.00 mg,0.015 mg,199.00 mg,302.00 mg,10.9 mcg,4.67 mg,24.18 g,1.462 g,1.624 g,2.400 g,0.260 g,3.864 g,1.159 g,0.782 g,0.106 g,1.241 g,2.126 g,2.256 g,0.683 g,1.043 g,1.025 g,0.968 g,1.115 g,0.261 g,0.883 g,1.301 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,15.93 g,6.074 g,7.205 g,0.617 g,60.00 mg,0.0 g,1.10 g,0.00 mg,0.00 mg,57.78 g,لحم بقري، مشوي، مطبوخ، جميع الدرجات، مشذب إلى 0 بوصة دهون... +8617,"Beef, roasted, cooked, select, trimmed to 1/8"" fat, separable lean and fat, roast, eye of round, round",100 g,204,9.3g,3.5g,83mg,37.00 mg,107.1 mg,9.00 mcg,0.00 mcg,4.747 mg,0.555 mg,0.141 mg,0.071 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.44 mcg,0.369 mg,0.0 mg,0,0.40 mg,0.40 mg,1.4 mcg,7.00 mg,0.072 mg,2.24 mg,18.00 mg,0.010 mg,177.00 mg,228.00 mg,27.7 mcg,4.74 mg,28.13 g,1.710 g,1.819 g,2.562 g,0.363 g,4.223 g,1.713 g,0.898 g,0.296 g,1.280 g,2.238 g,2.377 g,0.733 g,1.111 g,1.341 g,1.108 g,1.124 g,0.185 g,0.896 g,1.396 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,9.26 g,3.515 g,3.949 g,0.357 g,83.00 mg,0.0 g,1.13 g,0.00 mg,0.00 mg,62.58 g,لحم بقري، مشوي، مطبوخ، ممتاز، مشذب إلى 1/8 بوصة دهون... +8618,"Beef, roasted, cooked, choice, trimmed to 1/8"" fat, separable lean and fat, roast, eye of round, round",100 g,212,10g,3.8g,86mg,37.00 mg,108.5 mg,9.00 mcg,0.00 mcg,5.149 mg,0.561 mg,0.160 mg,0.059 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.71 mcg,0.374 mg,0.0 mg,0,0.41 mg,0.41 mg,1.5 mcg,6.00 mg,0.061 mg,2.33 mg,18.00 mg,0.010 mg,171.00 mg,227.00 mg,29.6 mcg,4.65 mg,28.48 g,1.707 g,1.815 g,2.557 g,0.362 g,4.214 g,1.709 g,0.896 g,0.295 g,1.277 g,2.233 g,2.372 g,0.731 g,1.109 g,1.338 g,1.106 g,1.121 g,0.184 g,0.894 g,1.393 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,10.05 g,3.813 g,4.285 g,0.387 g,86.00 mg,0.0 g,1.06 g,0.00 mg,0.00 mg,61.36 g,لحم بقري، مشوي، مطبوخ، ممتاز، مشذب إلى 1/8 بوصة دهون... +8619,"Beef, broiled, cooked, all grades, trimmed to 0"" fat, separable lean only, small end (ribs 10-12), rib",100 g,193,7.5g,2.9g,91mg,61.00 mg,0,10.00 mcg,0.00 mcg,8.415 mg,0.579 mg,0.149 mg,0.080 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.64 mcg,0.631 mg,0.0 mg,5.00 IU,0.40 mg,0.40 mg,1.4 mcg,19.00 mg,0.087 mg,1.87 mg,25.00 mg,0.011 mg,233.00 mg,376.00 mg,34.3 mcg,5.46 mg,29.41 g,1.788 g,1.901 g,2.679 g,0.379 g,4.415 g,1.791 g,0.938 g,0.295 g,1.338 g,2.339 g,2.485 g,0.766 g,1.162 g,1.402 g,1.158 g,1.175 g,0.193 g,0.937 g,1.459 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.53 g,2.868 g,3.005 g,0.277 g,91.00 mg,0.0 g,1.18 g,0.00 mg,0.00 mg,62.59 g,لحم بقري، مشوي، مطبوخ، جميع الدرجات، مشذب إلى 0 بوصة دهون... +8620,"Ruby Red grapefruit juice blend (grapefruit, grape, apple), with added vitamin C, bottled, OCEAN SPRAY",100 g,44,0.1g,,0,8.00 mg,0,0,0,0,0,0,0,129.00 IU,6.00 mcg,0,77.00 mcg,0,0,0,0,0,49.2 mg,0,0,0,0,10.00 mg,0,0.14 mg,0,0,0,94.00 mg,0,0,0.50 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10.53 g,0.2 g,10.30 g,4.70 g,0.00 g,3.80 g,0.00 g,0.00 g,1.80 g,0.10 g,0.008 g,0.008 g,0.014 g,0.00 mg,0,0.27 g,0,0,88.60 g,مزيج عصير جريب فروت أحمر ياقوتي (جريب فروت، ...) +8621,"Beef, broiled, cooked, all grades, trimmed to 0"" fat, separable lean and fat, mock tender steak, chuck",100 g,160,5.5g,1.9g,63mg,71.00 mg,98.5 mg,8.00 mcg,0.00 mcg,3.632 mg,0.730 mg,0.230 mg,0.111 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.39 mcg,0.321 mg,0.0 mg,0,0.16 mg,0.16 mg,0,8.00 mg,0.117 mg,2.93 mg,23.00 mg,0.000 mg,227.00 mg,293.00 mg,25.2 mcg,7.82 mg,25.87 g,1.564 g,1.743 g,2.579 g,0.278 g,4.147 g,1.230 g,0.834 g,0.119 g,1.336 g,2.287 g,2.428 g,0.734 g,1.122 g,1.094 g,1.038 g,1.196 g,0.279 g,0.948 g,1.399 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.52 g,1.871 g,2.654 g,0.387 g,63.00 mg,0.0 g,1.36 g,0.00 mg,0.00 mg,66.19 g,لحم بقري، مشوي، مطبوخ، جميع الدرجات، مشذب إلى 0 بوصة دهون... +8622,"Beef, roasted, cooked, select, trimmed to 1/8"" fat, separable lean and fat, roast, bottom round, round",100 g,212,11g,4.1g,84mg,35.00 mg,102.0 mg,8.00 mcg,0.00 mcg,4.517 mg,0.528 mg,0.134 mg,0.067 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.37 mcg,0.352 mg,0.0 mg,0,0.40 mg,0.40 mg,1.4 mcg,7.00 mg,0.069 mg,2.16 mg,18.00 mg,0.010 mg,170.00 mg,219.00 mg,26.6 mcg,4.56 mg,26.77 g,1.661 g,1.767 g,2.489 g,0.353 g,4.101 g,1.664 g,0.872 g,0.287 g,1.243 g,2.173 g,2.309 g,0.711 g,1.079 g,1.302 g,1.076 g,1.091 g,0.180 g,0.871 g,1.355 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,10.85 g,4.116 g,4.625 g,0.418 g,84.00 mg,0.0 g,1.08 g,0.00 mg,0.00 mg,62.10 g,لحم بقري، مشوي، مطبوخ، ممتاز، مشذب إلى 1/8 بوصة دهون... +8623,"Beef, braised, cooked, select, trimmed to 1/8"" fat, separable lean and fat, steak, bottom round, round",100 g,240,11g,4.2g,98mg,43.00 mg,124.4 mg,10.00 mcg,0.00 mcg,5.512 mg,0.645 mg,0.164 mg,0.082 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.67 mcg,0.429 mg,0.0 mg,0,0.47 mg,0.47 mg,1.7 mcg,8.00 mg,0.085 mg,2.64 mg,22.00 mg,0.012 mg,208.00 mg,269.00 mg,32.6 mcg,5.58 mg,32.67 g,1.793 g,1.907 g,2.686 g,0.381 g,4.427 g,1.796 g,0.941 g,0.310 g,1.342 g,2.346 g,2.492 g,0.768 g,1.165 g,1.406 g,1.162 g,1.178 g,0.194 g,0.940 g,1.463 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,11.19 g,4.247 g,4.772 g,0.431 g,98.00 mg,0.0 g,1.01 g,0.00 mg,0.00 mg,55.67 g,لحم بقري، مطهو على نار هادئة، مطبوخ، ممتاز، مشذب إلى 1/8 بوصة دهون... +8624,"Beef, roasted, cooked, choice, trimmed to 1/8"" fat, separable lean and fat, roast, bottom round, round",100 g,223,12g,4.7g,86mg,34.00 mg,99.2 mg,8.00 mcg,0.00 mcg,4.710 mg,0.513 mg,0.146 mg,0.054 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.56 mcg,0.342 mg,0.0 mg,0,0.41 mg,0.41 mg,1.5 mcg,6.00 mg,0.057 mg,2.15 mg,17.00 mg,0.009 mg,159.00 mg,210.00 mg,27.4 mcg,4.31 mg,26.05 g,1.650 g,1.755 g,2.472 g,0.350 g,4.074 g,1.653 g,0.866 g,0.285 g,1.235 g,2.159 g,2.294 g,0.707 g,1.072 g,1.294 g,1.069 g,1.084 g,0.178 g,0.865 g,1.346 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,12.44 g,4.721 g,5.304 g,0.479 g,86.00 mg,0.0 g,1.01 g,0.00 mg,0.00 mg,61.09 g,لحم بقري، مشوي، مطبوخ، ممتاز، مشذب إلى 1/8 بوصة دهون... +8625,"Beef, braised, cooked, choice, trimmed to 1/8"" fat, separable lean and fat, steak, bottom round, round",100 g,254,13g,4.8g,101mg,42.00 mg,125.1 mg,10.00 mcg,0.00 mcg,5.939 mg,0.647 mg,0.185 mg,0.068 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.97 mcg,0.432 mg,0.0 mg,0,0.49 mg,0.49 mg,1.7 mcg,7.00 mg,0.071 mg,2.70 mg,21.00 mg,0.011 mg,199.00 mg,263.00 mg,34.4 mcg,5.40 mg,32.85 g,1.997 g,2.124 g,2.992 g,0.424 g,4.932 g,2.000 g,1.048 g,0.345 g,1.495 g,2.613 g,2.776 g,0.855 g,1.298 g,1.566 g,1.294 g,1.312 g,0.216 g,1.047 g,1.630 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,12.56 g,4.766 g,5.355 g,0.484 g,101.00 mg,0.0 g,0.95 g,0.00 mg,0.00 mg,54.27 g,لحم بقري، مطهو على نار هادئة، مطبوخ، ممتاز، مشذب إلى 1/8 بوصة دهون... +8626,"Beef, raw, choice, trimmed to 1/8"" fat, separable lean and fat, lip-on, boneless, top loin steak, loin",100 g,205,13g,5.7g,61mg,44.00 mg,53.3 mg,3.00 mcg,0.00 mcg,6.286 mg,0.344 mg,0.184 mg,0.049 mg,14.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.63 mcg,0.543 mg,0.0 mg,4.00 IU,0.23 mg,0.23 mg,1.5 mcg,16.00 mg,0.038 mg,1.88 mg,10.00 mg,0.002 mg,187.00 mg,253.00 mg,19.0 mcg,3.35 mg,21.13 g,1.306 g,1.426 g,2.041 g,0.213 g,3.437 g,1.042 g,0.778 g,0.144 g,0.982 g,1.805 g,1.998 g,0.569 g,0.843 g,0.942 g,0.863 g,0.991 g,0.237 g,0.781 g,1.055 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,13.36 g,5.685 g,6.455 g,0.671 g,61.00 mg,0.0 g,0.94 g,0.00 mg,0.00 mg,64.65 g,لحم بقري، نيء، ممتاز، مشذب إلى 1/8 بوصة دهون، قابل للفصل... +8627,"Beef, raw, all grades, trimmed to 1/8"" fat, separable lean only, boneless, top loin petite roast/filet",100 g,143,5.8g,2.1g,69mg,60.00 mg,0,4.00 mcg,0.00 mcg,5.337 mg,0,0.192 mg,0.080 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.87 mcg,0.574 mg,0.0 mg,3.00 IU,0,0,1.5 mcg,5.00 mg,0.086 mg,2.17 mg,27.00 mg,0,239.00 mg,407.00 mg,25.5 mcg,5.76 mg,22.61 g,1.475 g,1.658 g,2.387 g,0.248 g,4.030 g,1.065 g,0.917 g,0.114 g,1.153 g,2.126 g,2.376 g,0.657 g,0.985 g,1.038 g,1.003 g,1.162 g,0.277 g,0.923 g,1.218 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.84 g,2.100 g,2.545 g,0.208 g,69.00 mg,0.0 g,1.00 g,0.00 mg,0.00 mg,70.59 g,لحم بقري، نيء، جميع الدرجات، مشذب إلى 1/8 بوصة دهون، قابل للفصل... +8628,"Lamb, raw, choice, trimmed to 1/4"" fat, separable lean only, whole (arm and blade), shoulder, domestic",100 g,144,6.8g,2.4g,66mg,70.00 mg,82.0 mg,23.00 mcg,0.00 mcg,5.450 mg,0.710 mg,0.220 mg,0.120 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.78 mcg,0.160 mg,0.0 mg,2.00 IU,0.22 mg,0.22 mg,3.4 mcg,15.00 mg,0.109 mg,1.66 mg,24.00 mg,0.024 mg,184.00 mg,274.00 mg,22.2 mcg,4.77 mg,19.55 g,1.176 g,1.161 g,1.721 g,0.233 g,2.837 g,0.955 g,0.619 g,0,0.943 g,1.521 g,1.726 g,0.502 g,0.796 g,0.820 g,0.727 g,0.837 g,0.228 g,0.657 g,1.055 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.76 g,2.420 g,2.720 g,0.620 g,66.00 mg,0.0 g,1.04 g,0.00 mg,0.00 mg,72.99 g,لحم ضأن، نيء، ممتاز، مشذب إلى 1/4 بوصة دهون، قابل للفصل... +8629,"Beef, grilled, cooked, all grades, trimmed to 0"" fat, separable lean and fat, boneless, shoulder steak",100 g,182,6.8g,2.9g,81mg,67.00 mg,87.5 mg,7.00 mcg,0.00 mcg,5.481 mg,0.782 mg,0.222 mg,0.089 mg,20.00 IU,6.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.39 mcg,0.669 mg,0.0 mg,4.00 IU,0.10 mg,0.10 mg,1.6 mcg,12.00 mg,0.104 mg,2.90 mg,25.00 mg,0.013 mg,245.00 mg,366.00 mg,31.7 mcg,8.04 mg,28.29 g,1.614 g,1.863 g,2.537 g,0.297 g,4.475 g,1.291 g,0.917 g,0.193 g,1.203 g,2.276 g,2.474 g,0.804 g,1.077 g,1.163 g,1.087 g,1.245 g,0.319 g,0.976 g,1.279 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.80 g,2.911 g,3.503 g,0.409 g,81.00 mg,0.0 g,1.22 g,0.00 mg,0.00 mg,64.02 g,لحم بقري، مشوي، مطبوخ، جميع الدرجات، مشذب إلى 0 بوصة دهون... +8630,"Lamb, roasted, cooked, trimmed to 1/8"" fat, separable lean and fat, rib, frozen, imported, New Zealand",100 g,317,26g,13g,99mg,44.00 mg,0,1.00 mcg,0.00 mcg,6.720 mg,0.500 mg,0.280 mg,0.100 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.32 mcg,0.080 mg,0.0 mg,0,0,0,0,18.00 mg,0.072 mg,1.74 mg,15.00 mg,0.018 mg,173.00 mg,128.00 mg,1.8 mcg,2.73 mg,19.86 g,1.194 g,1.180 g,1.748 g,0.237 g,2.882 g,0.970 g,0.629 g,0,0.958 g,1.545 g,1.754 g,0.510 g,0.808 g,0.833 g,0.738 g,0.850 g,0.232 g,0.667 g,1.072 g,0.00 g,0.0 g,0,0,0,0,0,0,0,25.74 g,12.820 g,9.930 g,1.190 g,99.00 mg,0,1.11 g,0,0,52.47 g,لحم ضأن، مشوي، مطبوخ، مشذب إلى 1/8 بوصة دهون، ... +8631,"Beef, braised, cooked, select, trimmed to 0"" fat, separable lean and fat, boneless, shoulder pot roast",100 g,200,8.4g,2.9g,98mg,62.00 mg,99.7 mg,8.00 mcg,0.00 mcg,4.347 mg,0.798 mg,0.260 mg,0.079 mg,24.00 IU,7.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.36 mcg,0.578 mg,0.0 mg,5.00 IU,0.08 mg,0.08 mg,1.6 mcg,13.00 mg,0.116 mg,3.29 mg,26.00 mg,0.014 mg,228.00 mg,352.00 mg,36.6 mcg,9.28 mg,31.18 g,1.778 g,2.053 g,2.796 g,0.327 g,4.931 g,1.422 g,1.010 g,0.213 g,1.326 g,2.508 g,2.726 g,0.885 g,1.186 g,1.281 g,1.197 g,1.372 g,0.351 g,1.075 g,1.409 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,8.41 g,2.884 g,3.414 g,0.528 g,98.00 mg,0.0 g,1.35 g,0.00 mg,0.00 mg,60.15 g,لحم بقري، مطهو على نار هادئة، مطبوخ، ممتاز، مشذب إلى 0 بوصة دهون... +8632,"Beef, grilled, cooked, choice, trimmed to 1/8"" fat, separable lean only, porterhouse steak, short loin",100 g,221,11g,4.4g,85mg,67.00 mg,62.6 mg,6.00 mcg,0.00 mcg,6.225 mg,0,0.263 mg,0.110 mg,5.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.14 mcg,0.734 mg,0.0 mg,3.00 IU,0.14 mg,0.14 mg,1.5 mcg,19.00 mg,0.072 mg,3.16 mg,23.00 mg,0.004 mg,224.00 mg,290.00 mg,29.0 mcg,4.65 mg,27.65 g,1.624 g,1.817 g,2.617 g,0.271 g,4.438 g,1.170 g,0.995 g,0.131 g,1.273 g,2.332 g,2.597 g,0.723 g,1.084 g,1.135 g,1.100 g,1.279 g,0.308 g,1.014 g,1.346 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,11.36 g,4.407 g,5.034 g,0.569 g,85.00 mg,0.0 g,1.02 g,0.00 mg,0.00 mg,60.31 g,لحم بقري، مشوي، مطبوخ، ممتاز، مشذب إلى 1/8 بوصة دهون... +8633,"Beef, broiled, cooked, all grades, trimmed to 1/8"" fat, separable lean and fat, top round steak, round",100 g,204,9g,3.4g,90mg,41.00 mg,116.8 mg,10.00 mcg,0.00 mcg,5.360 mg,0.605 mg,0.163 mg,0.070 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.71 mcg,0.403 mg,0.0 mg,6.00 IU,0.43 mg,0.43 mg,1.5 mcg,7.00 mg,0.074 mg,2.53 mg,20.00 mg,0.011 mg,193.00 mg,252.00 mg,31.7 mcg,5.20 mg,30.67 g,1.864 g,1.983 g,2.793 g,0.396 g,4.604 g,1.867 g,0.979 g,0.321 g,1.395 g,2.439 g,2.592 g,0.799 g,1.211 g,1.462 g,1.208 g,1.225 g,0.202 g,0.977 g,1.521 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,9.00 g,3.415 g,3.837 g,0.367 g,90.00 mg,0.0 g,1.16 g,0.00 mg,0.00 mg,59.59 g,لحم بقري، مشوي، مطبوخ، جميع الدرجات، مشذب إلى 0 بوصة دهون... +8634,"Beef, grilled, cooked, select, trimmed to 1/8"" fat, separable lean only, porterhouse steak, short loin",100 g,203,8.8g,3.5g,78mg,67.00 mg,61.2 mg,7.00 mcg,0.00 mcg,5.745 mg,0,0.255 mg,0,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.19 mcg,0.628 mg,0.0 mg,3.00 IU,0.14 mg,0.14 mg,0,20.00 mg,0.076 mg,3.44 mg,23.00 mg,0.003 mg,227.00 mg,292.00 mg,27.7 mcg,4.80 mg,28.92 g,1.924 g,2.183 g,3.138 g,0.327 g,5.266 g,1.392 g,1.228 g,0.137 g,1.501 g,2.797 g,3.138 g,0.859 g,1.282 g,1.378 g,1.323 g,1.514 g,0.355 g,1.214 g,1.583 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,8.76 g,3.454 g,3.738 g,0.429 g,78.00 mg,0.0 g,1.10 g,0.00 mg,0.00 mg,62.16 g,لحم بقري، مشوي، مطبوخ، ممتاز، مشذب إلى 1/8 بوصة دهون... +8635,"Beef, braised, cooked, choice, trimmed to 0"" fat, separable lean and fat, boneless, shoulder pot roast",100 g,207,9.3g,3.3g,98mg,60.00 mg,99.2 mg,8.00 mcg,0.00 mcg,4.873 mg,0.821 mg,0.278 mg,0.079 mg,22.00 IU,6.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.34 mcg,0.506 mg,0.0 mg,6.00 IU,0.13 mg,0.13 mg,1.6 mcg,13.00 mg,0.138 mg,3.70 mg,24.00 mg,0.015 mg,230.00 mg,353.00 mg,38.1 mcg,9.22 mg,30.93 g,1.764 g,2.037 g,2.774 g,0.325 g,4.892 g,1.411 g,1.002 g,0.211 g,1.315 g,2.488 g,2.705 g,0.879 g,1.177 g,1.271 g,1.188 g,1.361 g,0.348 g,1.067 g,1.398 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,9.25 g,3.264 g,4.203 g,0.502 g,98.00 mg,0.0 g,1.40 g,0.00 mg,0.00 mg,59.49 g,لحم بقري، مطهو على نار هادئة، مطبوخ، ممتاز، مشذب إلى 0 بوصة دهون... +8636,"Beef, raw, all grades, trimmed to 0"" fat, separable lean and fat, outside skirt, boneless, plate steak",100 g,232,18g,7.1g,71mg,65.00 mg,56.0 mg,3.00 mcg,0.00 mcg,4.092 mg,1.127 mg,0.556 mg,0.104 mg,15.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,5.25 mcg,0.385 mg,0.0 mg,5.00 IU,0.15 mg,0.15 mg,1.5 mcg,6.00 mg,0.170 mg,3.42 mg,19.00 mg,0.170 mg,142.00 mg,242.00 mg,22.6 mcg,4.72 mg,17.98 g,1.115 g,1.225 g,1.752 g,0.183 g,2.940 g,0.885 g,0.674 g,0.123 g,0.838 g,1.550 g,1.723 g,0.487 g,0.721 g,0.807 g,0.740 g,0.848 g,0.201 g,0.670 g,0.899 g,0.35 g,0.0 g,0.00 g,0,0,0,0,0,0,17.59 g,7.138 g,7.730 g,0.869 g,71.00 mg,0.0 g,0.91 g,0.00 mg,0.00 mg,63.17 g,لحم بقري، نيء، جميع الدرجات، مشذب إلى 0 بوصة دهون، قابل للفصل... +8637,"Beef, raw, all grades, trimmed to 1/8"" fat, separable lean only, boneless, top sirloin cap steak, loin",100 g,134,5.4g,1.9g,67mg,55.00 mg,0,3.00 mcg,0.00 mcg,5.048 mg,0,0.182 mg,0.075 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.69 mcg,0.543 mg,0.0 mg,3.00 IU,0,0,1.5 mcg,5.00 mg,0.079 mg,2.00 mg,25.00 mg,0,220.00 mg,375.00 mg,27.9 mcg,5.30 mg,21.38 g,1.395 g,1.568 g,2.258 g,0.235 g,3.812 g,1.007 g,0.868 g,0.108 g,1.090 g,2.011 g,2.247 g,0.621 g,0.931 g,0.981 g,0.949 g,1.099 g,0.262 g,0.873 g,1.152 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.36 g,1.875 g,2.354 g,0.189 g,67.00 mg,0.0 g,0.98 g,0.00 mg,0.00 mg,72.93 g,لحم بقري، نيء، جميع الدرجات، مشذب إلى 1/8 بوصة دهون، قابل للفصل... +8638,"Beef, broiled, cooked, prime, trimmed to 1/8"" fat, separable lean and fat, small end (ribs 10-12), rib",100 g,354,28g,12g,83mg,63.00 mg,0,7.00 mcg,0.00 mcg,4.070 mg,0.300 mg,0.190 mg,0.090 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.94 mcg,0.340 mg,0.0 mg,0,0,0,0,13.00 mg,0.088 mg,2.23 mg,22.00 mg,0.014 mg,178.00 mg,332.00 mg,21.7 mcg,5.73 mg,24.13 g,1.455 g,1.525 g,2.204 g,0.270 g,3.625 g,1.316 g,0.826 g,0,1.085 g,1.907 g,2.007 g,0.618 g,0.942 g,1.065 g,0.923 g,1.054 g,0.270 g,0.811 g,1.173 g,0.00 g,0.0 g,0,0,0,0,0,0,0,27.86 g,11.510 g,12.120 g,0.960 g,83.00 mg,0,1.05 g,0,0,47.36 g,لحم بقري، مشوي، مطبوخ، ممتاز، مشذب إلى 1/8 بوصة دهون... +8639,"Beef, roasted, cooked, prime, trimmed to 1/8"" fat, separable lean and fat, small end (ribs 10-12), rib",100 g,411,35g,15g,84mg,65.00 mg,0,7.00 mcg,0.00 mcg,3.040 mg,0.360 mg,0.170 mg,0.060 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.87 mcg,0.300 mg,0.0 mg,0,0,0,0,13.00 mg,0.076 mg,1.95 mg,20.00 mg,0.013 mg,178.00 mg,323.00 mg,22.3 mcg,4.82 mg,22.15 g,1.336 g,1.400 g,2.024 g,0.248 g,3.328 g,1.209 g,0.759 g,0,0.996 g,1.751 g,1.843 g,0.567 g,0.865 g,0.978 g,0.847 g,0.968 g,0.248 g,0.744 g,1.077 g,0.00 g,0.0 g,0,0,0,0,0,0,0,35.12 g,14.510 g,15.280 g,1.220 g,84.00 mg,0,0.91 g,0,0,41.82 g,لحم بقري، مشوي، مطبوخ، ممتاز، مشذب إلى 1/8 بوصة دهون... +8640,"Beef, raw, select, trimmed to 1/8"" fat, separable lean and fat, lip-on, boneless, top loin steak, loin",100 g,191,12g,5.2g,64mg,45.00 mg,57.6 mg,3.00 mcg,0.00 mcg,5.879 mg,0.370 mg,0.197 mg,0.056 mg,14.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.78 mcg,0.523 mg,0.0 mg,4.00 IU,0.19 mg,0.19 mg,1.5 mcg,15.00 mg,0.041 mg,1.71 mg,11.00 mg,0.002 mg,191.00 mg,258.00 mg,20.0 mcg,3.24 mg,21.54 g,1.355 g,1.507 g,2.154 g,0.226 g,3.597 g,1.066 g,0.843 g,0.147 g,1.022 g,1.908 g,2.130 g,0.595 g,0.879 g,0.994 g,0.913 g,1.034 g,0.241 g,0.826 g,1.092 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,11.65 g,5.202 g,5.826 g,0.636 g,64.00 mg,0.0 g,0.97 g,0.00 mg,0.00 mg,66.35 g,لحم بقري، نيء، ممتاز، مشذب إلى 1/8 بوصة دهون، قابل للفصل... +8641,"Beef, braised, cooked, all grades, trimmed to 0"" fat, separable lean only, boneless, short ribs, chuck",100 g,240,14g,3.9g,105mg,75.00 mg,101.2 mg,7.00 mcg,0.00 mcg,3.523 mg,0.835 mg,0.263 mg,0.100 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.92 mcg,0.308 mg,0.0 mg,6.00 IU,0.09 mg,0.09 mg,1.6 mcg,14.00 mg,0.114 mg,3.20 mg,23.00 mg,0.016 mg,201.00 mg,276.00 mg,33.9 mcg,11.99 mg,28.82 g,1.666 g,1.938 g,2.654 g,0.307 g,4.694 g,1.284 g,0.951 g,0.146 g,1.262 g,2.386 g,2.593 g,0.841 g,1.124 g,1.186 g,1.132 g,1.305 g,0.331 g,1.022 g,1.333 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,13.80 g,3.890 g,8.890 g,0.780 g,105.00 mg,0.0 g,0.91 g,0.00 mg,0.00 mg,57.05 g,لحم بقري، مطهو على نار هادئة، مطبوخ، جميع الدرجات، مشذب إلى 0 بوصة دهون... +8642,"Beef, raw, all grades, trimmed to 1/8"" fat, separable lean only, lip-on, bone-in, rib eye steak/roast",100 g,166,9g,3.5g,64mg,64.00 mg,50.5 mg,3.00 mcg,0.00 mcg,5.080 mg,0.540 mg,0.269 mg,0.100 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.94 mcg,0.488 mg,0.0 mg,4.00 IU,0.15 mg,0.15 mg,1.5 mcg,9.00 mg,0.073 mg,1.96 mg,21.00 mg,0.073 mg,152.00 mg,275.00 mg,21.1 mcg,4.89 mg,21.22 g,1.385 g,1.556 g,2.240 g,0.233 g,3.782 g,0.999 g,0.861 g,0.107 g,1.082 g,1.996 g,2.230 g,0.616 g,0.924 g,0.974 g,0.941 g,1.090 g,0.260 g,0.866 g,1.143 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,9.04 g,3.544 g,4.130 g,0.436 g,64.00 mg,0.0 g,0.97 g,0.00 mg,0.00 mg,69.24 g,لحم بقري، نيء، جميع الدرجات، مشذب إلى 1/8 بوصة دهون، قابل للفصل... +8643,"Oil, principal use as a tortilla shortening, soy (partially hydrogenated) and cottonseed, industrial",100 g,884,100g,26g,0,0.00 mg,0.2 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0.00 IU,12.10 mg,12.10 mg,24.7 mcg,0.00 mg,0.000 mg,0.00 mg,0.00 mg,0,0.00 mg,0.00 mg,0.0 mcg,0.00 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,100.00 g,25.883 g,59.133 g,10.305 g,0.00 mg,0.0 g,0.00 g,0.00 mg,0.00 mg,0.00 g,زيت، الاستخدام الرئيسي كمادة تقصير للتورتيلا، ... +8644,"Spanish rice mix, prepared (with canola/vegetable oil blend or diced tomatoes and margarine), dry mix",100 g,125,2.4g,0.4g,0,349.00 mg,0,68.00 mcg,0,2.447 mg,0.213 mg,0.135 mg,0.287 mg,208.00 IU,10.00 mcg,0.00 mcg,116.00 mcg,19.00 mcg,102.00 mcg,0,0,0.096 mg,0,0,0.67 mg,0.67 mg,2.9 mcg,18.00 mg,0.061 mg,1.02 mg,13.00 mg,0.221 mg,45.00 mg,185.00 mg,9.6 mcg,0.30 mg,3.27 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,22.74 g,1.5 g,1.79 g,0.64 g,0.00 g,0.61 g,0.00 g,0.29 g,0.26 g,2.38 g,0.387 g,0.834 g,0.867 g,0,0,1.35 g,0,0,70.26 g,مزيج الأرز الإسباني، محضر (مع الكانولا/الخضار...) +8645,"Lamb, cooked, separable lean and fat, composite of trimmed retail cuts, frozen, imported, New Zealand",100 g,305,22g,11g,109mg,46.00 mg,0,1.00 mcg,0.00 mcg,7.770 mg,0.580 mg,0.410 mg,0.120 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.81 mcg,0.120 mg,0.0 mg,0,0.14 mg,0.14 mg,0,17.00 mg,0.100 mg,2.10 mg,19.00 mg,0.023 mg,217.00 mg,162.00 mg,2.0 mcg,3.49 mg,24.42 g,1.469 g,1.451 g,2.150 g,0.292 g,3.544 g,1.193 g,0.774 g,0,1.178 g,1.900 g,2.157 g,0.627 g,0.994 g,1.024 g,0.908 g,1.045 g,0.285 g,0.821 g,1.318 g,0.00 g,0.0 g,0,0,0,0,0,0,0,22.26 g,11.050 g,8.590 g,1.040 g,109.00 mg,0,1.37 g,0,0,51.15 g,لحم ضأن، مطبوخ، لحم هزيل ودهون قابلة للفصل، ... +8646,"Beef, raw, separable lean only, boneless, top loin steak/roast, loin, grass-fed, imported, Australian",100 g,131,4.9g,2.1g,41mg,66.00 mg,0,0,0,0,0,0,0,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0,0,0.0 mg,0,0,0,0,5.00 mg,0,1.57 mg,0,0,0,0,0,0,21.79 g,1.260 g,1.466 g,2.006 g,0.232 g,3.549 g,0.971 g,0.719 g,0.110 g,0.954 g,1.804 g,1.961 g,0.636 g,0.850 g,0.897 g,0.856 g,0.987 g,0.250 g,0.773 g,1.008 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.87 g,2.090 g,2.067 g,0.225 g,41.00 mg,0.0 g,1.01 g,0.00 mg,0.00 mg,72.95 g,لحم بقري، نيء، لحم هزيل فقط، بدون عظم، ... +8647,"Lamb, roasted, cooked, choice, trimmed to 1/8"" fat, separable lean and fat, shank half, leg, domestic",100 g,217,11g,4.6g,90mg,65.00 mg,0,23.00 mcg,0.00 mcg,6.520 mg,0.700 mg,0.270 mg,0.100 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.68 mcg,0.160 mg,0.0 mg,0,0,0,0,9.00 mg,0.118 mg,1.99 mg,25.00 mg,0.026 mg,200.00 mg,329.00 mg,29.7 mcg,4.72 mg,26.73 g,1.607 g,1.588 g,2.353 g,0.319 g,3.879 g,1.305 g,0.847 g,0,1.290 g,2.079 g,2.360 g,0.686 g,1.088 g,1.121 g,0.994 g,1.144 g,0.312 g,0.898 g,1.442 g,0.00 g,0.0 g,0,0,0,0,0,0,0,11.40 g,4.600 g,4.860 g,0.800 g,90.00 mg,0,1.06 g,0,0,61.43 g,لحم ضأن، مشوي، مطبوخ، ممتاز، مشذب إلى 1/8 بوصة دهون... +8648,"Beef, raw, choice, trimmed to 1/8"" fat, separable lean and fat, boneless, top loin petite roast/filet",100 g,199,13g,4g,65mg,89.00 mg,0,3.00 mcg,0.00 mcg,3.750 mg,0,0.234 mg,0.088 mg,14.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.85 mcg,0.417 mg,0.0 mg,5.00 IU,0,0,1.5 mcg,6.00 mg,0.144 mg,2.66 mg,24.00 mg,0,212.00 mg,360.00 mg,26.4 mcg,7.87 mg,20.80 g,1.286 g,1.404 g,2.009 g,0.209 g,3.384 g,1.026 g,0.765 g,0.142 g,0.966 g,1.777 g,1.967 g,0.560 g,0.830 g,0.927 g,0.850 g,0.975 g,0.233 g,0.769 g,1.039 g,0.60 g,0.0 g,0.00 g,0,0,0,0,0,0,12.60 g,4.043 g,5.414 g,0.425 g,65.00 mg,0.0 g,0.90 g,0.00 mg,0.00 mg,65.10 g,لحم بقري، نيء، ممتاز، مشذب إلى 1/8 بوصة دهون، قابل للفصل... +8649,"Beef, raw, select, trimmed to 1/8"" fat, separable lean and fat, boneless, top loin petite roast/filet",100 g,170,9.3g,2.8g,76mg,85.00 mg,0,3.00 mcg,0.00 mcg,3.901 mg,0,0.287 mg,0.156 mg,13.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.79 mcg,0.399 mg,0.0 mg,5.00 IU,0,0,1.5 mcg,7.00 mg,0.132 mg,2.98 mg,26.00 mg,0,225.00 mg,369.00 mg,23.7 mcg,8.50 mg,21.60 g,1.359 g,1.511 g,2.160 g,0.227 g,3.607 g,1.069 g,0.845 g,0.148 g,1.025 g,1.914 g,2.136 g,0.597 g,0.882 g,0.997 g,0.915 g,1.037 g,0.242 g,0.828 g,1.095 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,9.30 g,2.803 g,3.882 g,0.259 g,76.00 mg,0.0 g,1.00 g,0.00 mg,0.00 mg,68.40 g,لحم بقري، نيء، ممتاز، مشذب إلى 1/8 بوصة دهون، قابل للفصل... +8650,"Beef, broiled, cooked, all grades, trimmed to 0"" fat, separable lean only, outside skirt steak, plate",100 g,233,14g,6g,91mg,94.00 mg,92.1 mg,8.00 mcg,0.00 mcg,4.331 mg,0,0.195 mg,0.119 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,4.30 mcg,0.495 mg,0.0 mg,0,0.11 mg,0.11 mg,0,10.00 mg,0.089 mg,2.66 mg,25.00 mg,0,221.00 mg,393.00 mg,18.7 mcg,5.72 mg,24.18 g,1.462 g,1.629 g,2.410 g,0.260 g,3.876 g,1.150 g,0.779 g,0.112 g,1.249 g,2.138 g,2.269 g,0.686 g,1.048 g,1.022 g,0.970 g,1.118 g,0.261 g,0.886 g,1.308 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,14.37 g,5.970 g,7.380 g,0.600 g,91.00 mg,0.0 g,0.95 g,0.00 mg,0.00 mg,59.17 g,لحم بقري، مشوي، مطبوخ، جميع الدرجات، مشذب إلى 0 بوصة دهون... +8651,"Pork, roasted, heated, separable lean and fat, boneless, spiral slice, ham with natural juices, cured",100 g,139,5.1g,1g,64mg,977.00 mg,83.7 mg,1.00 mcg,0.00 mcg,6.619 mg,1.032 mg,0.226 mg,0.463 mg,43.00 IU,13.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.50 mcg,0.422 mg,0.0 mg,33.00 IU,0.19 mg,0.19 mg,0.0 mcg,4.00 mg,0.193 mg,0.83 mg,22.00 mg,0.022 mg,308.00 mg,345.00 mg,41.1 mcg,1.80 mg,22.18 g,1.307 g,1.419 g,1.934 g,0.249 g,3.172 g,1.164 g,0.966 g,0.144 g,1.000 g,1.775 g,1.871 g,0.530 g,0.887 g,0.954 g,0.868 g,0.991 g,0.208 g,0.718 g,1.122 g,1.06 g,0.0 g,1.06 g,0.00 g,0.00 g,0.58 g,0.00 g,0.00 g,0.48 g,5.10 g,0.950 g,1.925 g,0.625 g,64.00 mg,0.0 g,3.73 g,0.00 mg,0.00 mg,68.53 g,لحم خنزير، مشوي، ساخن، لحم هزيل ودهون قابلة للفصل، ... +8652,"Beef, raw, select, trimmed to 1/8"" fat, separable lean and fat, lip-on, boneless, rib eye steak/roast",100 g,230,17g,7.5g,74mg,50.00 mg,43.1 mg,3.00 mcg,0.00 mcg,4.759 mg,0.480 mg,0.233 mg,0.086 mg,16.00 IU,5.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.61 mcg,0.388 mg,0.0 mg,5.00 IU,0.10 mg,0.10 mg,1.5 mcg,7.00 mg,0.074 mg,1.64 mg,20.00 mg,0.072 mg,137.00 mg,256.00 mg,23.2 mcg,4.88 mg,19.55 g,1.231 g,1.368 g,1.955 g,0.205 g,3.265 g,0.968 g,0.765 g,0.134 g,0.928 g,1.732 g,1.934 g,0.540 g,0.798 g,0.902 g,0.829 g,0.939 g,0.219 g,0.750 g,0.991 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,16.90 g,7.515 g,8.092 g,0.825 g,74.00 mg,0.0 g,0.91 g,0.00 mg,0.00 mg,63.08 g,لحم بقري، نيء، ممتاز، مشذب إلى 1/8 بوصة دهون، قابل للفصل... +8653,"Beef, raw, all grades, trimmed to 0"" fat, separable lean and fat, inside skirt, boneless, plate steak",100 g,187,12g,4.6g,65mg,64.00 mg,44.4 mg,3.00 mcg,0.00 mcg,5.241 mg,0.594 mg,0.289 mg,0.055 mg,13.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.31 mcg,0.421 mg,0.0 mg,4.00 IU,0.15 mg,0.15 mg,1.5 mcg,6.00 mg,0.085 mg,1.71 mg,20.00 mg,0.085 mg,145.00 mg,262.00 mg,22.2 mcg,5.99 mg,20.38 g,1.264 g,1.388 g,1.986 g,0.208 g,3.333 g,1.003 g,0.764 g,0.139 g,0.949 g,1.757 g,1.953 g,0.552 g,0.818 g,0.914 g,0.839 g,0.961 g,0.228 g,0.760 g,1.019 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,11.71 g,4.626 g,5.431 g,0.548 g,65.00 mg,0.0 g,0.92 g,0.00 mg,0.00 mg,67.25 g,لحم بقري، نيء، جميع الدرجات، مشذب إلى 0 بوصة دهون، قابل للفصل... +8654,"Beef, braised, cooked, all grades, trimmed to 0"" fat, separable lean and fat, bone-in, back ribs, rib",100 g,360,29g,13g,87mg,63.00 mg,0,6.00 mcg,0.00 mcg,5.006 mg,0,0.309 mg,0.093 mg,30.00 IU,9.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.12 mcg,0.487 mg,0.0 mg,8.00 IU,0,0,1.6 mcg,23.00 mg,0.075 mg,2.40 mg,22.00 mg,0,163.00 mg,255.00 mg,24.6 mcg,5.30 mg,24.23 g,1.502 g,1.650 g,2.360 g,0.247 g,3.961 g,1.192 g,0.908 g,0.166 g,1.128 g,2.088 g,2.321 g,0.655 g,0.972 g,1.087 g,0.997 g,1.142 g,0.271 g,0.903 g,1.211 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,29.21 g,12.990 g,14.191 g,1.203 g,87.00 mg,0.0 g,0.62 g,0.00 mg,0.00 mg,46.49 g,لحم بقري، مطهو على نار هادئة، مطبوخ، جميع الدرجات، مشذب إلى 0 بوصة دهون... +8655,"Beverages, prepared with water, frozen concentrate, with juice and pulp, breakfast type, Orange drink",100 g,45,0g,,0,10.00 mg,0,0.00 mcg,0.00 mcg,0.253 mg,0.189 mg,1.042 mg,0.105 mg,6.00 IU,0.00 mcg,0.00 mcg,3.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.071 mg,55.1 mg,0,0.02 mg,0.02 mg,0.0 mcg,118.00 mg,0.100 mg,0.08 mg,11.00 mg,0.014 mg,33.00 mg,167.00 mg,0.0 mcg,0.04 mg,0.12 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.32 g,0.0 g,11.05 g,0,0,0,0,0,0,0.00 g,0.001 g,0.001 g,0.001 g,0.00 mg,0.0 g,0.48 g,0.00 mg,0.00 mg,88.08 g,مشروبات، محضرة بالماء، مركز مجمد... +8656,"Lamb, roasted, cooked, choice, trimmed to 1/4"" fat, separable lean and fat, shank half, leg, domestic",100 g,225,12g,5.1g,90mg,65.00 mg,0,22.00 mcg,0.00 mcg,6.550 mg,0.700 mg,0.270 mg,0.100 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.67 mcg,0.160 mg,0.0 mg,0,0.16 mg,0.16 mg,0,10.00 mg,0.117 mg,1.98 mg,25.00 mg,0.025 mg,198.00 mg,326.00 mg,29.4 mcg,4.66 mg,26.41 g,1.588 g,1.569 g,2.324 g,0.315 g,3.832 g,1.290 g,0.837 g,0,1.274 g,2.054 g,2.332 g,0.678 g,1.075 g,1.108 g,0.982 g,1.130 g,0.309 g,0.888 g,1.425 g,0.00 g,0.0 g,0,0,0,0,0,0,0,12.45 g,5.090 g,5.290 g,0.880 g,90.00 mg,0,1.05 g,0,0,60.66 g,لحم ضأن، مشوي، مطبوخ، ممتاز، مشذب إلى 1/4 بوصة دهون، ... +8657,"Lamb, raw, choice, trimmed to 1/4"" fat, separable lean only, whole (shank and sirloin), leg, domestic",100 g,128,4.5g,1.6g,64mg,62.00 mg,0,23.00 mcg,0.00 mcg,6.230 mg,0.720 mg,0.250 mg,0.140 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.70 mcg,0.170 mg,0.0 mg,0,0.22 mg,0.22 mg,0,6.00 mg,0.126 mg,1.82 mg,27.00 mg,0.024 mg,193.00 mg,289.00 mg,23.5 mcg,3.84 mg,20.56 g,1.236 g,1.221 g,1.809 g,0.245 g,2.983 g,1.004 g,0.651 g,0,0.992 g,1.599 g,1.815 g,0.528 g,0.837 g,0.862 g,0.764 g,0.880 g,0.240 g,0.691 g,1.109 g,0.00 g,0.0 g,0,0,0,0,0,0,0,4.51 g,1.610 g,1.810 g,0.410 g,64.00 mg,0,1.07 g,0,0,74.11 g,لحم ضأن، نيء، ممتاز، مشذب إلى 1/4 بوصة دهون، قابل للفصل... +8658,"Beef, raw, all grades, trimmed to 0"" fat, separable lean and fat, boneless, eye of round steak, round",100 g,124,3.5g,1.3g,60mg,53.00 mg,64.0 mg,4.00 mcg,0.00 mcg,6.685 mg,0.354 mg,0.183 mg,0.063 mg,11.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.83 mcg,0.641 mg,0.0 mg,1.00 IU,0.24 mg,0.24 mg,1.5 mcg,13.00 mg,0.042 mg,1.45 mg,12.00 mg,0.001 mg,220.00 mg,317.00 mg,22.4 mcg,3.39 mg,23.26 g,1.442 g,1.584 g,2.267 g,0.237 g,3.804 g,1.145 g,0.872 g,0.159 g,1.084 g,2.005 g,2.228 g,0.629 g,0.933 g,1.044 g,0.958 g,1.096 g,0.260 g,0.867 g,1.163 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.48 g,1.285 g,1.490 g,0.251 g,60.00 mg,0.0 g,1.09 g,0.00 mg,0.00 mg,73.07 g,لحم بقري، نيء، جميع الدرجات، مشذب إلى 0 بوصة دهون، قابل للفصل... +8659,"Beef, raw, all grades, trimmed to 0"" fat, separable lean and fat, boneless, eye of round roast, round",100 g,124,3.4g,1.3g,60mg,53.00 mg,64.0 mg,4.00 mcg,0.00 mcg,6.687 mg,0.354 mg,0.183 mg,0.063 mg,11.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.83 mcg,0.641 mg,0.0 mg,1.00 IU,0.24 mg,0.24 mg,1.5 mcg,13.00 mg,0.042 mg,1.45 mg,12.00 mg,0.001 mg,221.00 mg,317.00 mg,22.4 mcg,3.40 mg,23.27 g,1.443 g,1.585 g,2.267 g,0.237 g,3.805 g,1.145 g,0.872 g,0.159 g,1.084 g,2.006 g,2.229 g,0.630 g,0.933 g,1.044 g,0.958 g,1.097 g,0.260 g,0.867 g,1.163 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.44 g,1.276 g,1.482 g,0.250 g,60.00 mg,0.0 g,1.09 g,0.00 mg,0.00 mg,73.09 g,لحم بقري، نيء، جميع الدرجات، مشذب إلى 0 بوصة دهون، قابل للفصل... +8660,"Beef, broiled, cooked, choice, trimmed to 0"" fat, separable lean and fat, small end (ribs 10-12), rib",100 g,312,23g,9.2g,83mg,64.00 mg,0,7.00 mcg,0.00 mcg,4.180 mg,0.300 mg,0.190 mg,0.090 mg,0.00 IU,0.00 mcg,0,0,0,0,0,3.00 mcg,0.350 mg,0.0 mg,0,0,0,0,13.00 mg,0.090 mg,2.28 mg,23.00 mg,0.014 mg,183.00 mg,342.00 mg,21.0 mcg,5.93 mg,24.73 g,1.492 g,1.563 g,2.260 g,0.277 g,3.716 g,1.349 g,0.847 g,0,1.112 g,1.955 g,2.058 g,0.633 g,0.966 g,1.092 g,0.946 g,1.080 g,0.277 g,0.831 g,1.203 g,0.00 g,0.0 g,0,0,0,0,0,0,0,22.84 g,9.240 g,9.780 g,0.780 g,83.00 mg,0,1.08 g,0,0,51.08 g,لحم بقري، مشوي، مطبوخ، ممتاز، مشذب إلى 0 بوصة دهون... +8661,"Beef, broiled, cooked, select, trimmed to 0"" fat, separable lean and fat, small end (ribs 10-12), rib",100 g,285,20g,8g,83mg,64.00 mg,0,7.00 mcg,0.00 mcg,4.220 mg,0.310 mg,0.190 mg,0.090 mg,0.00 IU,0.00 mcg,0,0,0,0,0,3.01 mcg,0.350 mg,0.0 mg,0,0,0,0,13.00 mg,0.090 mg,2.30 mg,23.00 mg,0.014 mg,184.00 mg,344.00 mg,21.1 mcg,5.98 mg,24.91 g,1.502 g,1.574 g,2.276 g,0.279 g,3.742 g,1.359 g,0.853 g,0,1.120 g,1.969 g,2.072 g,0.638 g,0.972 g,1.100 g,0.952 g,1.088 g,0.279 g,0.837 g,1.212 g,0.00 g,0.0 g,0,0,0,0,0,0,0,19.79 g,8.010 g,8.490 g,0.680 g,83.00 mg,0,1.09 g,0,0,52.79 g,لحم بقري، مشوي، مطبوخ، ممتاز، مشذب إلى 0 بوصة دهون... +8662,"Apple juice, diluted with 3 volume water without added ascorbic acid, unsweetened, frozen concentrate",100 g,47,0.1g,,0,7.00 mg,1.8 mg,0.00 mcg,0.00 mcg,0.038 mg,0.063 mg,0.015 mg,0.003 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,16.00 mcg,0,0.00 mcg,0.033 mg,0.6 mg,0.00 IU,0.01 mg,0.01 mg,0.0 mcg,6.00 mg,0.014 mg,0.26 mg,5.00 mg,0.063 mg,7.00 mg,126.00 mg,0.1 mcg,0.04 mg,0.14 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.54 g,0.1 g,10.93 g,0,0,0,0,0,0,0.10 g,0.018 g,0.002 g,0.031 g,0.00 mg,0.0 g,0.32 g,0.00 mg,0.00 mg,87.90 g,عصير التفاح، مخفف بـ 3 حجم من الماء بدون... +8663,"Lamb, broiled, cooked, choice, trimmed to 1/4"" fat, separable lean and fat, blade, shoulder, domestic",100 g,278,20g,8.2g,95mg,82.00 mg,89.3 mg,18.00 mcg,0.00 mcg,6.380 mg,0.670 mg,0.250 mg,0.090 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.73 mcg,0.150 mg,0.0 mg,2.00 IU,0.15 mg,0.15 mg,4.4 mcg,24.00 mg,0.122 mg,1.72 mg,24.00 mg,0.024 mg,198.00 mg,336.00 mg,27.4 mcg,5.62 mg,23.08 g,1.388 g,1.371 g,2.031 g,0.275 g,3.349 g,1.127 g,0.731 g,0,1.113 g,1.795 g,2.038 g,0.592 g,0.940 g,0.968 g,0.858 g,0.988 g,0.270 g,0.776 g,1.245 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,19.94 g,8.180 g,8.460 g,1.420 g,95.00 mg,0.0 g,1.15 g,0.00 mg,0.00 mg,55.92 g,لحم ضأن، مشوي، مطبوخ، ممتاز، مشذب إلى 1/4 بوصة دهون، ... +8664,"Lamb, braised, cooked, choice, trimmed to 1/4"" fat, separable lean and fat, blade, shoulder, domestic",100 g,345,25g,10g,116mg,75.00 mg,0,18.00 mcg,0.00 mcg,6.040 mg,0.610 mg,0.210 mg,0.060 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.83 mcg,0.110 mg,0.0 mg,0,0.16 mg,0.16 mg,0,27.00 mg,0.121 mg,2.35 mg,24.00 mg,0.027 mg,185.00 mg,243.00 mg,33.1 mcg,6.86 mg,28.51 g,1.715 g,1.694 g,2.510 g,0.340 g,4.138 g,1.393 g,0.903 g,0,1.376 g,2.218 g,2.518 g,0.732 g,1.161 g,1.196 g,1.060 g,1.220 g,0.333 g,0.958 g,1.539 g,0.00 g,0.0 g,0,0,0,0,0,0,0,24.73 g,10.290 g,10.100 g,2.030 g,116.00 mg,0,1.53 g,0,0,45.18 g,لحم ضأن، مطهو على نار هادئة، مطبوخ، ممتاز، مشذب إلى 1/4 بوصة دهون، ... +8665,"Lamb, roasted, cooked, choice, trimmed to 1/4"" fat, separable lean and fat, blade, shoulder, domestic",100 g,281,21g,8.6g,92mg,66.00 mg,0,21.00 mcg,0.00 mcg,5.910 mg,0.690 mg,0.230 mg,0.090 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.67 mcg,0.110 mg,0.0 mg,0,0.14 mg,0.14 mg,0,21.00 mg,0.106 mg,1.92 mg,22.00 mg,0.022 mg,183.00 mg,246.00 mg,25.2 mcg,5.58 mg,22.25 g,1.338 g,1.322 g,1.958 g,0.266 g,3.228 g,1.086 g,0.705 g,0,1.073 g,1.730 g,1.964 g,0.571 g,0.906 g,0.933 g,0.827 g,0.952 g,0.260 g,0.748 g,1.200 g,0.00 g,0.0 g,0,0,0,0,0,0,0,20.61 g,8.640 g,8.420 g,1.680 g,92.00 mg,0,1.19 g,0,0,55.85 g,لحم ضأن، مشوي، مطبوخ، ممتاز، مشذب إلى 1/4 بوصة دهون، ... +8666,"Beef, roasted, cooked, all grades, trimmed to 0"" fat, separable lean and fat, roast, tip round, round",100 g,188,8.2g,3g,78mg,35.00 mg,102.0 mg,8.00 mcg,0.00 mcg,4.682 mg,0.528 mg,0.143 mg,0.062 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.49 mcg,0.352 mg,0.0 mg,6.00 IU,0.38 mg,0.38 mg,1.3 mcg,6.00 mg,0.064 mg,2.18 mg,17.00 mg,0.009 mg,166.00 mg,217.00 mg,27.4 mcg,4.49 mg,26.79 g,1.629 g,1.732 g,2.440 g,0.346 g,4.022 g,1.631 g,0.855 g,0.281 g,1.219 g,2.131 g,2.264 g,0.698 g,1.058 g,1.277 g,1.055 g,1.070 g,0.176 g,0.854 g,1.329 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,8.21 g,3.007 g,3.405 g,0.305 g,78.00 mg,0.0 g,1.11 g,0.00 mg,0.00 mg,64.67 g,لحم بقري، مشوي، مطبوخ، جميع الدرجات، مشذب إلى 0 بوصة دهون... +8667,"Beef, roasted, cooked, all grades, trimmed to 0"" fat, separable lean only, roast, bottom round, round",100 g,177,6.5g,2.3g,77mg,36.00 mg,105.7 mg,9.00 mcg,0.00 mcg,4.987 mg,0.546 mg,0.157 mg,0.063 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.53 mcg,0.372 mg,0.0 mg,0,0.37 mg,0.37 mg,1.5 mcg,6.00 mg,0.069 mg,2.33 mg,19.00 mg,0.010 mg,176.00 mg,228.00 mg,31.5 mcg,4.79 mg,27.76 g,1.688 g,1.795 g,2.528 g,0.358 g,4.167 g,1.690 g,0.886 g,0.292 g,1.263 g,2.208 g,2.346 g,0.723 g,1.096 g,1.323 g,1.093 g,1.109 g,0.182 g,0.885 g,1.377 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.48 g,2.260 g,2.730 g,0.242 g,77.00 mg,0.0 g,1.10 g,0.00 mg,0.00 mg,65.37 g,لحم بقري، مشوي، مطبوخ، جميع الدرجات، مشذب إلى 0 بوصة دهون... +8668,"Beef, braised, cooked, all grades, trimmed to 0"" fat, separable lean only, steak, bottom round, round",100 g,214,7.7g,2.7g,93mg,44.00 mg,129.5 mg,11.00 mcg,0.00 mcg,6.109 mg,0.669 mg,0.192 mg,0.077 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.88 mcg,0.456 mg,0.0 mg,5.00 IU,0.45 mg,0.45 mg,1.6 mcg,7.00 mg,0.084 mg,2.83 mg,23.00 mg,0.012 mg,214.00 mg,278.00 mg,38.3 mcg,5.82 mg,34.00 g,2.067 g,2.199 g,3.097 g,0.439 g,5.105 g,2.071 g,1.085 g,0.357 g,1.547 g,2.705 g,2.874 g,0.886 g,1.343 g,1.621 g,1.339 g,1.358 g,0.223 g,1.084 g,1.687 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.67 g,2.675 g,3.231 g,0.286 g,93.00 mg,0.0 g,1.01 g,0.00 mg,0.00 mg,58.09 g,لحم بقري، مطهو على نار هادئة، مطبوخ، جميع الدرجات، مشذب إلى 0 بوصة دهون... +8669,"Beef, raw, select, trimmed to 1/8"" fat, separable lean and fat, boneless, top sirloin cap steak, loin",100 g,179,11g,3.9g,68mg,78.00 mg,0,3.00 mcg,0.00 mcg,3.630 mg,0,0.267 mg,0.145 mg,13.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.60 mcg,0.371 mg,0.0 mg,5.00 IU,0,0,1.5 mcg,7.00 mg,0.121 mg,2.74 mg,24.00 mg,0,207.00 mg,339.00 mg,28.7 mcg,7.82 mg,20.10 g,1.265 g,1.406 g,2.010 g,0.211 g,3.357 g,0.995 g,0.786 g,0.137 g,0.954 g,1.781 g,1.988 g,0.555 g,0.820 g,0.927 g,0.852 g,0.965 g,0.225 g,0.770 g,1.019 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,10.90 g,3.930 g,5.626 g,0.366 g,68.00 mg,0.0 g,0.90 g,0.00 mg,0.00 mg,68.60 g,لحم بقري، نيء، ممتاز، مشذب إلى 1/8 بوصة دهون، قابل للفصل... +8670,"Beef, raw, choice, trimmed to 1/8"" fat, separable lean and fat, boneless, top sirloin cap steak, loin",100 g,199,13g,5.1g,68mg,80.00 mg,0,3.00 mcg,0.00 mcg,3.552 mg,0,0.222 mg,0.083 mg,13.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.67 mcg,0.395 mg,0.0 mg,5.00 IU,0,0,1.5 mcg,6.00 mg,0.130 mg,2.40 mg,22.00 mg,0,191.00 mg,325.00 mg,27.7 mcg,7.09 mg,19.70 g,1.218 g,1.330 g,1.903 g,0.198 g,3.205 g,0.971 g,0.725 g,0.135 g,0.915 g,1.683 g,1.863 g,0.531 g,0.786 g,0.878 g,0.805 g,0.924 g,0.221 g,0.729 g,0.984 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,13.40 g,5.079 g,7.083 g,0.433 g,68.00 mg,0.0 g,0.90 g,0.00 mg,0.00 mg,66.50 g,لحم بقري، نيء، ممتاز، مشذب إلى 1/8 بوصة دهون، قابل للفصل... +8671,"Pork, raw,with added solution, separable lean and fat, blade (steaks), (Boston butt), shoulder, fresh",100 g,169,11g,3.9g,62mg,155.00 mg,71.7 mg,0.00 mcg,0.00 mcg,3.763 mg,1.418 mg,0.335 mg,0.474 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.96 mcg,0.480 mg,0.0 mg,18.00 IU,0.21 mg,0.21 mg,0.0 mcg,15.00 mg,0.116 mg,0.97 mg,18.00 mg,0.010 mg,211.00 mg,391.00 mg,26.6 mcg,2.83 mg,17.19 g,1.009 g,1.144 g,1.681 g,0.198 g,2.744 g,0.774 g,0.742 g,0.044 g,0.846 g,1.464 g,1.594 g,0.473 g,0.722 g,0.695 g,0.743 g,0.772 g,0.181 g,0.654 g,0.898 g,0.16 g,0.0 g,0.00 g,0,0,0,0,0,0,11.12 g,3.912 g,4.686 g,1.434 g,62.00 mg,0.0 g,1.25 g,0.00 mg,0.00 mg,70.36 g,لحم خنزير، نيء، مع إضافة محلول، لحم هزيل قابل للفصل... +8672,"Beef, cooked, all grades, trimmed to 0"" fat, separable lean and fat, composite of trimmed retail cuts",100 g,230,12g,4.9g,89mg,62.00 mg,71.5 mg,7.00 mcg,0.00 mcg,5.519 mg,0.457 mg,0.269 mg,0.073 mg,14.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.73 mcg,0.542 mg,0.0 mg,4.00 IU,0.19 mg,0.19 mg,1.5 mcg,14.00 mg,0.088 mg,2.82 mg,20.00 mg,0.009 mg,224.00 mg,323.00 mg,29.2 mcg,6.34 mg,28.40 g,1.741 g,1.924 g,2.715 g,0.314 g,4.591 g,1.458 g,1.006 g,0.207 g,1.311 g,2.404 g,2.630 g,0.783 g,1.140 g,1.279 g,1.155 g,1.291 g,0.294 g,1.020 g,1.407 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,12.42 g,4.853 g,5.573 g,0.660 g,89.00 mg,0.0 g,1.12 g,0.00 mg,0.00 mg,58.61 g,لحم بقري، مطبوخ، جميع الدرجات، مشذب إلى 0 بوصة دهون، ... +8673,"Beef, raw, choice, trimmed to 1/8"" fat, separable lean and fat, lip-on, boneless, rib eye steak/roast",100 g,253,20g,8.7g,68mg,50.00 mg,41.1 mg,3.00 mcg,0.00 mcg,4.629 mg,0.474 mg,0.244 mg,0.107 mg,15.00 IU,5.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.75 mcg,0.404 mg,0.0 mg,6.00 IU,0.17 mg,0.17 mg,1.5 mcg,8.00 mg,0.063 mg,1.81 mg,19.00 mg,0.063 mg,128.00 mg,224.00 mg,23.3 mcg,4.71 mg,18.39 g,1.137 g,1.241 g,1.776 g,0.185 g,2.991 g,0.907 g,0.677 g,0.126 g,0.854 g,1.571 g,1.739 g,0.496 g,0.734 g,0.820 g,0.751 g,0.862 g,0.206 g,0.680 g,0.919 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,19.95 g,8.741 g,9.322 g,0.932 g,68.00 mg,0.0 g,0.87 g,0.00 mg,0.00 mg,60.90 g,لحم بقري، نيء، ممتاز، مشذب إلى 1/8 بوصة دهون، قابل للفصل... +8674,"Lamb, broiled, cooked, trimmed to 1/8"" fat, separable lean and fat, loin, fresh, imported, Australian",100 g,219,12g,5.6g,82mg,78.00 mg,0,0,0,7.831 mg,0.813 mg,0.322 mg,0.173 mg,0,0,0,0,0,0,0,2.00 mcg,0.493 mg,0,0,0,0,0,21.00 mg,0.150 mg,2.12 mg,25.00 mg,0.013 mg,214.00 mg,331.00 mg,9.6 mcg,3.36 mg,25.49 g,1.534 g,1.513 g,2.244 g,0.306 g,3.700 g,1.244 g,0.808 g,0,1.232 g,1.982 g,2.252 g,0.653 g,1.036 g,1.069 g,0.946 g,1.089 g,0.298 g,0.857 g,1.375 g,0.00 g,0,0,0,0,0,0,0,0,12.25 g,5.572 g,4.888 g,0.486 g,82.00 mg,0,1.03 g,0,0,62.00 g,لحم ضأن، مشوي، مطبوخ، مشذب إلى 1/8 بوصة دهون، ... +8675,"Beef, grilled, cooked, all grades, trimmed to 1/8"" fat, separable lean only, boneless, top loin filet",100 g,195,8.5g,3g,86mg,63.00 mg,0,7.00 mcg,0.00 mcg,8.654 mg,0,0.150 mg,0.078 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.92 mcg,0.610 mg,0.0 mg,4.00 IU,0,0,1.6 mcg,17.00 mg,0.096 mg,2.06 mg,26.00 mg,0,235.00 mg,377.00 mg,33.9 mcg,5.69 mg,29.33 g,1.914 g,2.151 g,3.097 g,0.322 g,5.229 g,1.382 g,1.190 g,0.148 g,1.495 g,2.759 g,3.083 g,0.852 g,1.278 g,1.346 g,1.301 g,1.507 g,0.360 g,1.197 g,1.581 g,0.30 g,0.0 g,0.00 g,0,0,0,0,0,0,8.54 g,2.987 g,3.628 g,0.293 g,86.00 mg,0.0 g,1.16 g,0.00 mg,0.00 mg,60.67 g,لحم بقري، مشوي، مطبوخ، جميع الدرجات، مشذب إلى 0 بوصة دهون... +8676,"Beef, raw, all grades, trimmed to 0"" fat, separable lean only, boneless, chuck eye Country-Style ribs",100 g,146,7g,3g,70mg,82.00 mg,74.0 mg,3.00 mcg,0.00 mcg,4.167 mg,0.710 mg,0.187 mg,0.070 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.24 mcg,0.357 mg,0.0 mg,4.00 IU,0.17 mg,0.17 mg,1.5 mcg,15.00 mg,0.093 mg,2.24 mg,18.00 mg,0.014 mg,193.00 mg,317.00 mg,21.3 mcg,7.44 mg,20.96 g,1.211 g,1.410 g,1.930 g,0.223 g,3.413 g,0.933 g,0.691 g,0.106 g,0.918 g,1.735 g,1.886 g,0.611 g,0.817 g,0.863 g,0.823 g,0.949 g,0.240 g,0.743 g,0.970 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.95 g,3.030 g,3.550 g,0.340 g,70.00 mg,0.0 g,0.96 g,0.00 mg,0.00 mg,71.19 g,لحم بقري، نيء، جميع الدرجات، مشذب إلى 0 بوصة دهون، قابل للفصل... +8677,"Beef, raw, choice, trimmed to 0"" fat, separable lean and fat, lip off, boneless, top loin steak, loin",100 g,171,9.2g,3.8g,59mg,45.00 mg,56.0 mg,4.00 mcg,0.00 mcg,6.681 mg,0.361 mg,0.197 mg,0.052 mg,13.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.67 mcg,0.570 mg,0.0 mg,3.00 IU,0.24 mg,0.24 mg,1.5 mcg,15.00 mg,0.041 mg,1.91 mg,11.00 mg,0.002 mg,198.00 mg,271.00 mg,20.2 mcg,3.62 mg,22.19 g,1.372 g,1.498 g,2.143 g,0.223 g,3.609 g,1.094 g,0.817 g,0.152 g,1.031 g,1.895 g,2.098 g,0.598 g,0.885 g,0.989 g,0.906 g,1.040 g,0.249 g,0.821 g,1.108 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,9.16 g,3.790 g,4.328 g,0.505 g,59.00 mg,0.0 g,0.98 g,0.00 mg,0.00 mg,67.82 g,لحم بقري، نيء، ممتاز، مشذب إلى 0 بوصة دهون، قابل للفصل... +8678,"Beef, raw, select, trimmed to 0"" fat, separable lean and fat, lip off, boneless, top loin steak, loin",100 g,151,6.7g,2.9g,63mg,46.00 mg,61.0 mg,4.00 mcg,0.00 mcg,6.267 mg,0.391 mg,0.213 mg,0.059 mg,13.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.85 mcg,0.552 mg,0.0 mg,2.00 IU,0.20 mg,0.20 mg,1.5 mcg,14.00 mg,0.044 mg,1.73 mg,12.00 mg,0.002 mg,204.00 mg,279.00 mg,21.4 mcg,3.52 mg,22.79 g,1.434 g,1.594 g,2.279 g,0.239 g,3.805 g,1.128 g,0.891 g,0.156 g,1.081 g,2.019 g,2.253 g,0.630 g,0.930 g,1.051 g,0.966 g,1.094 g,0.255 g,0.874 g,1.155 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.67 g,2.910 g,3.250 g,0.420 g,63.00 mg,0.0 g,1.02 g,0.00 mg,0.00 mg,70.15 g,لحم بقري، نيء، ممتاز، مشذب إلى 0 بوصة دهون، قابل للفصل... +8679,"Beef, roasted, cooked, select, trimmed to 1/8"" fat, separable lean and fat, large end (ribs 6-9), rib",100 g,333,26g,10g,84mg,65.00 mg,0,8.00 mcg,0.00 mcg,3.740 mg,0.380 mg,0.190 mg,0.070 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.37 mcg,0.230 mg,0.0 mg,0,0,0,0,9.00 mg,0.090 mg,2.39 mg,20.00 mg,0.014 mg,176.00 mg,299.00 mg,21.7 mcg,5.98 mg,23.40 g,1.411 g,1.479 g,2.137 g,0.262 g,3.515 g,1.276 g,0.801 g,0,1.052 g,1.849 g,1.946 g,0.599 g,0.913 g,1.033 g,0.895 g,1.022 g,0.262 g,0.786 g,1.138 g,0.00 g,0.0 g,0,0,0,0,0,0,0,25.84 g,10.420 g,11.060 g,0.900 g,84.00 mg,0,0.93 g,0,0,49.40 g,لحم بقري، مشوي، مطبوخ، ممتاز، مشذب إلى 1/8 بوصة دهون... +8680,"Beef, broiled, cooked, select, trimmed to 1/8"" fat, separable lean and fat, large end (ribs 6-9), rib",100 g,324,26g,10g,80mg,64.00 mg,0,6.00 mcg,0.00 mcg,2.780 mg,0.350 mg,0.160 mg,0.070 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.89 mcg,0.230 mg,0.0 mg,0,0,0,0,10.00 mg,0.079 mg,2.19 mg,19.00 mg,0.013 mg,182.00 mg,309.00 mg,21.2 mcg,5.07 mg,21.55 g,1.300 g,1.362 g,1.969 g,0.241 g,3.238 g,1.176 g,0.738 g,0,0.969 g,1.704 g,1.793 g,0.552 g,0.841 g,0.952 g,0.824 g,0.941 g,0.241 g,0.724 g,1.048 g,0.00 g,0.0 g,0,0,0,0,0,0,0,25.71 g,10.430 g,10.850 g,0.970 g,80.00 mg,0,1.04 g,0,0,50.25 g,لحم بقري، مشوي، مطبوخ، ممتاز، مشذب إلى 1/8 بوصة دهون... +8681,"Beef, broiled, cooked, choice, trimmed to 1/8"" fat, separable lean and fat, large end (ribs 6-9), rib",100 g,370,31g,13g,81mg,63.00 mg,0,5.00 mcg,0.00 mcg,2.700 mg,0.340 mg,0.160 mg,0.070 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.81 mcg,0.230 mg,0.0 mg,0,0,0,0,10.00 mg,0.076 mg,2.12 mg,18.00 mg,0.013 mg,175.00 mg,297.00 mg,21.0 mcg,4.83 mg,20.86 g,1.258 g,1.318 g,1.905 g,0.234 g,3.133 g,1.138 g,0.714 g,0,0.938 g,1.648 g,1.735 g,0.534 g,0.814 g,0.921 g,0.798 g,0.911 g,0.234 g,0.701 g,1.014 g,0.00 g,0.0 g,0,0,0,0,0,0,0,31.18 g,12.670 g,13.210 g,1.180 g,81.00 mg,0,1.00 g,0,0,45.96 g,لحم بقري، مشوي، مطبوخ، ممتاز، مشذب إلى 1/8 بوصة دهون... +8682,"Beef, roasted, cooked, choice, trimmed to 1/8"" fat, separable lean and fat, large end (ribs 6-9), rib",100 g,378,31g,13g,85mg,63.00 mg,0,7.00 mcg,0.00 mcg,3.590 mg,0.360 mg,0.180 mg,0.070 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.31 mcg,0.220 mg,0.0 mg,0,0,0,0,10.00 mg,0.087 mg,2.30 mg,19.00 mg,0.013 mg,169.00 mg,286.00 mg,21.6 mcg,5.65 mg,22.50 g,1.357 g,1.422 g,2.056 g,0.252 g,3.380 g,1.228 g,0.770 g,0,1.012 g,1.778 g,1.872 g,0.576 g,0.878 g,0.994 g,0.860 g,0.983 g,0.252 g,0.756 g,1.094 g,0.00 g,0.0 g,0,0,0,0,0,0,0,31.28 g,12.620 g,13.390 g,1.090 g,85.00 mg,0,0.89 g,0,0,45.90 g,لحم بقري، مشوي، مطبوخ، ممتاز، مشذب إلى 1/8 بوصة دهون... +8683,"Beef, braised, cooked, choice, trimmed to 0"" fat, separable lean and fat, boneless, short ribs, chuck",100 g,317,24g,11g,98mg,70.00 mg,81.8 mg,6.00 mcg,0.00 mcg,3.246 mg,0.713 mg,0.221 mg,0.089 mg,26.00 IU,8.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.55 mcg,0.273 mg,0.0 mg,6.00 IU,0.09 mg,0.09 mg,1.6 mcg,14.00 mg,0.096 mg,2.67 mg,20.00 mg,0.012 mg,168.00 mg,228.00 mg,29.0 mcg,9.64 mg,25.26 g,1.441 g,1.663 g,2.266 g,0.265 g,3.996 g,1.152 g,0.818 g,0.173 g,1.074 g,2.032 g,2.209 g,0.718 g,0.961 g,1.038 g,0.970 g,1.112 g,0.285 g,0.871 g,1.142 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,24.05 g,10.638 g,12.282 g,1.005 g,98.00 mg,0.0 g,0.82 g,0.00 mg,0.00 mg,50.69 g,لحم بقري، مطهو على نار هادئة، مطبوخ، ممتاز، مشذب إلى 0 بوصة دهون... +8684,"Beef, braised, cooked, select, trimmed to 0"" fat, separable lean and fat, boneless, short ribs, chuck",100 g,287,20g,9.1g,104mg,71.00 mg,93.0 mg,6.00 mcg,0.00 mcg,3.501 mg,0.786 mg,0.245 mg,0.091 mg,27.00 IU,8.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.29 mcg,0.308 mg,0.0 mg,5.00 IU,0.06 mg,0.06 mg,1.6 mcg,14.00 mg,0.096 mg,2.76 mg,21.00 mg,0.013 mg,180.00 mg,269.00 mg,31.9 mcg,10.23 mg,25.81 g,1.472 g,1.699 g,2.315 g,0.271 g,4.082 g,1.178 g,0.836 g,0.176 g,1.098 g,2.076 g,2.257 g,0.733 g,0.982 g,1.061 g,0.991 g,1.136 g,0.291 g,0.890 g,1.167 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,20.38 g,9.144 g,10.166 g,0.922 g,104.00 mg,0.0 g,0.84 g,0.00 mg,0.00 mg,53.99 g,لحم بقري، مطهو على نار هادئة، مطبوخ، ممتاز، مشذب إلى 0 بوصة دهون... +8685,"Lamb, roasted, cooked, choice, trimmed to 1/8"" fat, separable lean and fat, blade, shoulder, domestic",100 g,270,19g,8g,92mg,67.00 mg,0,21.00 mcg,0.00 mcg,5.840 mg,0.700 mg,0.240 mg,0.090 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.68 mcg,0.130 mg,0.0 mg,0,0,0,0,21.00 mg,0.107 mg,1.95 mg,23.00 mg,0.022 mg,185.00 mg,248.00 mg,25.6 mcg,5.72 mg,22.62 g,1.360 g,1.344 g,1.991 g,0.270 g,3.282 g,1.105 g,0.717 g,0,1.091 g,1.759 g,1.997 g,0.580 g,0.921 g,0.949 g,0.841 g,0.968 g,0.264 g,0.760 g,1.221 g,0.00 g,0.0 g,0,0,0,0,0,0,0,19.19 g,7.960 g,7.830 g,1.580 g,92.00 mg,0,1.21 g,0,0,56.95 g,لحم ضأن، مشوي، مطبوخ، ممتاز، مشذب إلى 1/8 بوصة دهون... +8686,"Lamb, broiled, cooked, choice, trimmed to 1/8"" fat, separable lean and fat, blade, shoulder, domestic",100 g,267,19g,7.5g,95mg,83.00 mg,0,18.00 mcg,0.00 mcg,6.330 mg,0.670 mg,0.250 mg,0.090 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.74 mcg,0.150 mg,0.0 mg,0,0,0,0,24.00 mg,0.123 mg,1.73 mg,24.00 mg,0.024 mg,201.00 mg,341.00 mg,27.8 mcg,5.77 mg,23.48 g,1.412 g,1.395 g,2.067 g,0.280 g,3.407 g,1.147 g,0.744 g,0,1.133 g,1.826 g,2.073 g,0.603 g,0.956 g,0.985 g,0.873 g,1.005 g,0.274 g,0.789 g,1.267 g,0.00 g,0.0 g,0,0,0,0,0,0,0,18.50 g,7.490 g,7.880 g,1.300 g,95.00 mg,0,1.17 g,0,0,57.01 g,لحم ضأن، مشوي، مطبوخ، ممتاز، مشذب إلى 1/8 بوصة دهون، ... +8687,"Lamb, braised, cooked, choice, trimmed to 1/8"" fat, separable lean and fat, blade, shoulder, domestic",100 g,339,24g,9.9g,116mg,75.00 mg,0,18.00 mcg,0.00 mcg,6.000 mg,0.610 mg,0.210 mg,0.060 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.84 mcg,0.110 mg,0.0 mg,0,0,0,0,27.00 mg,0.121 mg,2.38 mg,24.00 mg,0.027 mg,187.00 mg,244.00 mg,33.5 mcg,6.98 mg,28.92 g,1.739 g,1.718 g,2.545 g,0.345 g,4.196 g,1.412 g,0.916 g,0,1.395 g,2.249 g,2.554 g,0.742 g,1.177 g,1.213 g,1.075 g,1.238 g,0.338 g,0.972 g,1.560 g,0.00 g,0.0 g,0,0,0,0,0,0,0,23.88 g,9.880 g,9.740 g,1.970 g,116.00 mg,0,1.55 g,0,0,45.65 g,لحم ضأن، مطهو على نار هادئة، مطبوخ، ممتاز، مشذب إلى 1/8 بوصة دهون، ... +8688,"Lamb, roasted, cooked, choice, trimmed to 1/4"" fat, separable lean only, sirloin half, leg, domestic",100 g,204,9.2g,3.3g,92mg,71.00 mg,0,21.00 mcg,0.00 mcg,6.270 mg,0.700 mg,0.310 mg,0.120 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.58 mcg,0.170 mg,0.0 mg,0,0.17 mg,0.17 mg,0,8.00 mg,0.119 mg,2.20 mg,25.00 mg,0.028 mg,203.00 mg,333.00 mg,30.8 mcg,4.85 mg,28.35 g,1.705 g,1.684 g,2.496 g,0.338 g,4.114 g,1.385 g,0.898 g,0,1.368 g,2.205 g,2.504 g,0.728 g,1.154 g,1.189 g,1.054 g,1.214 g,0.331 g,0.953 g,1.530 g,0.00 g,0.0 g,0,0,0,0,0,0,0,9.17 g,3.280 g,4.020 g,0.600 g,92.00 mg,0,1.09 g,0,0,62.49 g,لحم ضأن، مشوي، مطبوخ، ممتاز، مشذب إلى 1/4 بوصة دهون، ... +8689,"Beef, roasted, cooked, all grades, trimmed to 0"" fat, separable lean only, large end (ribs 6-9), rib",100 g,238,13g,5.4g,81mg,73.00 mg,104.9 mg,9.00 mcg,0.00 mcg,4.450 mg,0.450 mg,0.220 mg,0.090 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.61 mcg,0.260 mg,0.0 mg,9.00 IU,0.14 mg,0.14 mg,1.6 mcg,8.00 mg,0.105 mg,2.82 mg,25.00 mg,0.016 mg,209.00 mg,357.00 mg,22.8 mcg,7.46 mg,27.53 g,1.674 g,1.780 g,2.508 g,0.355 g,4.133 g,1.676 g,0.879 g,0.289 g,1.253 g,2.190 g,2.327 g,0.717 g,1.087 g,1.312 g,1.084 g,1.100 g,0.181 g,0.877 g,1.366 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,13.40 g,5.350 g,5.600 g,0.380 g,81.00 mg,0.0 g,1.08 g,0.00 mg,0.00 mg,57.90 g,لحم بقري، مشوي، مطبوخ، جميع الدرجات، مشذب إلى 0 بوصة دهون... +8690,"Lamb, cooked, choice, trimmed to 1/4"" fat, separable fat, composite of trimmed retail cuts, domestic",100 g,586,59g,27g,114mg,58.00 mg,54.3 mg,3.00 mcg,0.00 mcg,7.800 mg,0.580 mg,0.170 mg,0.070 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.35 mcg,0.040 mg,0.0 mg,2.00 IU,0.04 mg,0.04 mg,4.6 mcg,23.00 mg,0.088 mg,1.29 mg,13.00 mg,0.004 mg,114.00 mg,194.00 mg,18.8 mcg,1.74 mg,12.16 g,0.731 g,0.722 g,1.070 g,0.145 g,1.764 g,0.594 g,0.385 g,0,0.586 g,0.945 g,1.073 g,0.312 g,0.495 g,0.510 g,0.452 g,0.520 g,0.142 g,0.409 g,0.656 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,59.18 g,27.020 g,24.400 g,4.480 g,114.00 mg,0.0 g,0.68 g,0.00 mg,0.00 mg,26.14 g,لحم ضأن، مطبوخ، ممتاز، مشذب إلى 1/4 بوصة دهون، ... +8691,"Beef, raw, select, trimmed to 0"" fat, separable lean and fat, boneless, chuck eye Country-Style ribs",100 g,196,13g,5.8g,71mg,77.00 mg,64.7 mg,3.00 mcg,0.00 mcg,3.950 mg,0.672 mg,0.157 mg,0.070 mg,14.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.80 mcg,0.338 mg,0.0 mg,4.00 IU,0.12 mg,0.12 mg,1.5 mcg,14.00 mg,0.084 mg,1.97 mg,16.00 mg,0.012 mg,172.00 mg,271.00 mg,18.6 mcg,5.89 mg,19.10 g,1.089 g,1.258 g,1.713 g,0.200 g,3.021 g,0.871 g,0.619 g,0.131 g,0.812 g,1.536 g,1.670 g,0.542 g,0.727 g,0.785 g,0.734 g,0.840 g,0.215 g,0.659 g,0.863 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,13.33 g,5.805 g,6.482 g,0.591 g,71.00 mg,0.0 g,0.91 g,0.00 mg,0.00 mg,67.17 g,لحم بقري، نيء، ممتاز، مشذب إلى 0 بوصة دهون، قابل للفصل... +8692,"Beef, raw, choice, trimmed to 0"" fat, separable lean and fat, boneless, chuck eye Country-Style ribs",100 g,210,15g,6.4g,70mg,76.00 mg,66.5 mg,3.00 mcg,0.00 mcg,3.821 mg,0.620 mg,0.166 mg,0.070 mg,13.00 IU,4.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.94 mcg,0.337 mg,0.0 mg,5.00 IU,0.18 mg,0.18 mg,1.5 mcg,15.00 mg,0.083 mg,2.16 mg,16.00 mg,0.012 mg,177.00 mg,302.00 mg,19.6 mcg,7.02 mg,18.87 g,1.077 g,1.243 g,1.693 g,0.198 g,2.985 g,0.861 g,0.612 g,0.129 g,0.803 g,1.518 g,1.650 g,0.536 g,0.718 g,0.776 g,0.725 g,0.830 g,0.213 g,0.651 g,0.853 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,14.99 g,6.387 g,7.274 g,0.614 g,70.00 mg,0.0 g,0.86 g,0.00 mg,0.00 mg,65.78 g,لحم بقري، نيء، ممتاز، مشذب إلى 0 بوصة دهون، قابل للفصل... +8693,"Beef, roasted, cooked, select, trimmed to 0"" fat, separable lean only, tri-tip roast, bottom sirloin",100 g,179,7g,2.5g,76mg,58.00 mg,103.5 mg,9.00 mcg,0.00 mcg,7.939 mg,0.535 mg,0.144 mg,0.078 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.30 mcg,0.600 mg,0.0 mg,0,0.37 mg,0.37 mg,1.3 mcg,20.00 mg,0.074 mg,1.68 mg,24.00 mg,0.010 mg,222.00 mg,359.00 mg,34.1 mcg,5.00 mg,27.17 g,1.652 g,1.757 g,2.475 g,0.351 g,4.078 g,1.654 g,0.867 g,0.285 g,1.236 g,2.161 g,2.296 g,0.707 g,1.073 g,1.295 g,1.070 g,1.085 g,0.179 g,0.866 g,1.348 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.95 g,2.517 g,3.502 g,0.223 g,76.00 mg,0.0 g,1.09 g,0.00 mg,0.00 mg,65.55 g,لحم بقري، مشوي، مطبوخ، ممتاز، مشذب إلى 0 بوصة دهون... +8694,"Carbonated beverage, without caffeine, with sodium saccharin, other than cola or pepper, low calorie",100 g,0,0g,,0,16.00 mg,0,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.000 mg,0.0 mg,0,0,0,0,4.00 mg,0.025 mg,0.04 mg,1.00 mg,0.017 mg,0.00 mg,2.00 mg,0.0 mcg,0.05 mg,0.00 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.10 g,0.0 g,0,0,0,0,0,0,0,0.00 g,0.000 g,0.000 g,0.000 g,0.00 mg,0,0.10 g,0,0,99.80 g,مشروب غازي، بدون كافيين، مع ... +8695,"Beef, broiled, cooked, select, trimmed to 0"" fat, separable lean only, porterhouse steak, short loin",100 g,194,8.8g,3.3g,84mg,69.00 mg,102.4 mg,8.00 mcg,0.00 mcg,4.630 mg,0.340 mg,0.250 mg,0.110 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.27 mcg,0.400 mg,0.0 mg,0,0.14 mg,0.14 mg,0,6.00 mg,0.143 mg,3.24 mg,25.00 mg,0.016 mg,211.00 mg,367.00 mg,20.0 mcg,5.06 mg,26.89 g,1.622 g,1.812 g,2.457 g,0.301 g,4.310 g,1.467 g,0.921 g,0.124 g,1.209 g,2.377 g,2.524 g,0.763 g,1.166 g,1.187 g,1.028 g,1.175 g,0.301 g,0.986 g,1.308 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,8.81 g,3.280 g,3.760 g,0.370 g,84.00 mg,0.0 g,1.44 g,0.00 mg,0.00 mg,62.19 g,لحم بقري، مشوي، مطبوخ، ممتاز، مشذب إلى 0 بوصة دهون... +8696,"Beef, cooked, all grades, trimmed to 1/8"" fat, separable lean only, composite of trimmed retail cuts",100 g,194,8.2g,3.1g,80mg,54.00 mg,89.2 mg,9.00 mcg,0.00 mcg,6.222 mg,0.549 mg,0.213 mg,0.074 mg,4.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.94 mcg,0.536 mg,0.0 mg,3.00 IU,0.28 mg,0.28 mg,1.6 mcg,12.00 mg,0.083 mg,2.40 mg,23.00 mg,0.031 mg,200.00 mg,303.00 mg,33.2 mcg,5.80 mg,28.95 g,1.809 g,1.972 g,2.806 g,0.349 g,4.676 g,1.589 g,1.027 g,0.237 g,1.380 g,2.473 g,2.690 g,0.788 g,1.189 g,1.354 g,1.198 g,1.292 g,0.259 g,1.029 g,1.484 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,8.15 g,3.108 g,3.533 g,0.408 g,80.00 mg,0.0 g,1.10 g,0.00 mg,0.00 mg,62.48 g,لحم بقري، مطبوخ، جميع الدرجات، مشذب إلى 1/8 بوصة دهون،... +8697,"Lamb, raw, trimmed to 1/8"" fat, separable lean and fat, shank half, leg, fresh, imported, Australian",100 g,201,13g,6.4g,66mg,75.00 mg,0,0,0,5.060 mg,0.495 mg,0.292 mg,0.142 mg,0,0,0,0,0,0,0,2.75 mcg,0.367 mg,0,0,0,0,0,9.00 mg,0.181 mg,1.48 mg,20.00 mg,0.010 mg,176.00 mg,301.00 mg,7.8 mcg,4.04 mg,18.59 g,1.118 g,1.103 g,1.636 g,0.223 g,2.697 g,0.907 g,0.589 g,0,0.898 g,1.445 g,1.642 g,0.476 g,0.755 g,0.779 g,0.690 g,0.794 g,0.217 g,0.625 g,1.002 g,0.00 g,0,0,0,0,0,0,0,0,13.48 g,6.389 g,5.549 g,0.570 g,66.00 mg,0,0.98 g,0,0,67.64 g,لحم ضأن، نيء، مشذب إلى 1/8 بوصة دهون، لحم هزيل قابل للفصل... +8698,"Beef, broiled, cooked, all grades, trimmed to 1/8"" fat, separable lean only, steak, top round, round",100 g,185,5.5g,1.9g,84mg,42.00 mg,121.2 mg,11.00 mcg,0.00 mcg,5.717 mg,0.626 mg,0.180 mg,0.072 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.75 mcg,0.427 mg,0.0 mg,4.00 IU,0.49 mg,0.49 mg,17.5 mcg,7.00 mg,0.080 mg,2.70 mg,21.00 mg,0.011 mg,204.00 mg,264.00 mg,36.4 mcg,5.54 mg,31.82 g,1.935 g,2.058 g,2.899 g,0.411 g,4.778 g,1.938 g,1.016 g,0.334 g,1.448 g,2.532 g,2.690 g,0.829 g,1.257 g,1.517 g,1.254 g,1.271 g,0.209 g,1.014 g,1.579 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.45 g,1.878 g,2.278 g,0.239 g,84.00 mg,0.0 g,1.20 g,0.00 mg,0.00 mg,61.96 g,لحم بقري، مشوي، مطبوخ، جميع الدرجات، مشذب إلى 0 بوصة دهون... +8699,"Pork, cooked, separable lean only, composite of trimmed retail cuts (leg, loin, and shoulder), fresh",100 g,201,9.2g,3.1g,84mg,55.00 mg,65.2 mg,3.00 mcg,0.00 mcg,6.503 mg,0.725 mg,0.311 mg,0.672 mg,4.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.68 mcg,0.577 mg,0.2 mg,31.00 IU,0.11 mg,0.11 mg,0.0 mcg,18.00 mg,0.078 mg,1.00 mg,25.00 mg,0.012 mg,231.00 mg,357.00 mg,44.2 mcg,2.90 mg,27.51 g,1.609 g,1.772 g,2.624 g,0.334 g,4.351 g,1.272 g,1.145 g,0.036 g,1.322 g,2.278 g,2.514 g,0.743 g,1.128 g,1.109 g,1.164 g,1.246 g,0.319 g,1.004 g,1.464 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,9.21 g,3.092 g,3.908 g,0.863 g,84.00 mg,0.0 g,1.11 g,0.00 mg,0.00 mg,62.53 g,لحم خنزير، مطبوخ، لحم هزيل فقط، ... +8700,"Beef, raw, choice, trimmed to 1/8"" fat, separable lean and fat, lip-on, bone-in, rib eye steak/roast",100 g,260,21g,9.3g,70mg,57.00 mg,44.1 mg,3.00 mcg,0.00 mcg,4.153 mg,0.466 mg,0.244 mg,0.084 mg,15.00 IU,5.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.74 mcg,0.397 mg,0.0 mg,7.00 IU,0.15 mg,0.15 mg,1.5 mcg,10.00 mg,0.064 mg,1.73 mg,18.00 mg,0.064 mg,131.00 mg,231.00 mg,18.6 mcg,4.04 mg,17.92 g,1.108 g,1.210 g,1.731 g,0.180 g,2.915 g,0.884 g,0.660 g,0.122 g,0.833 g,1.531 g,1.695 g,0.483 g,0.715 g,0.799 g,0.732 g,0.840 g,0.201 g,0.663 g,0.895 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,20.96 g,9.265 g,9.929 g,0.921 g,70.00 mg,0.0 g,0.84 g,0.00 mg,0.00 mg,60.35 g,لحم بقري، نيء، ممتاز، مشذب إلى 1/8 بوصة دهون، قابل للفصل... +8701,"Beef, raw, select, trimmed to 1/8"" fat, separable lean and fat, lip-on, bone-in, rib eye steak/roast",100 g,248,19g,8.8g,68mg,55.00 mg,42.1 mg,3.00 mcg,0.00 mcg,4.454 mg,0.495 mg,0.224 mg,0.084 mg,16.00 IU,5.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.75 mcg,0.437 mg,0.0 mg,5.00 IU,0.14 mg,0.14 mg,1.5 mcg,11.00 mg,0.063 mg,1.76 mg,18.00 mg,0.063 mg,124.00 mg,237.00 mg,17.7 mcg,4.24 mg,18.44 g,1.160 g,1.290 g,1.844 g,0.193 g,3.079 g,0.913 g,0.721 g,0.126 g,0.875 g,1.633 g,1.823 g,0.509 g,0.753 g,0.851 g,0.781 g,0.886 g,0.207 g,0.707 g,0.935 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,19.34 g,8.844 g,9.399 g,0.886 g,68.00 mg,0.0 g,0.88 g,0.00 mg,0.00 mg,61.47 g,لحم بقري، نيء، ممتاز، مشذب إلى 1/8 بوصة دهون، قابل للفصل... +8702,"Beef, broiled, cooked, all grades, trimmed to 0"" fat, separable lean only, inside skirt steak, plate",100 g,205,10g,3.9g,85mg,76.00 mg,101.5 mg,7.00 mcg,0.00 mcg,3.820 mg,0,0.194 mg,0.092 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.80 mcg,0.327 mg,0.0 mg,0,0.11 mg,0.11 mg,0,11.00 mg,0.095 mg,2.83 mg,24.00 mg,0,236.00 mg,295.00 mg,19.9 mcg,7.43 mg,26.66 g,1.611 g,1.796 g,2.658 g,0.286 g,4.274 g,1.267 g,0.859 g,0.123 g,1.377 g,2.357 g,2.502 g,0.756 g,1.156 g,1.127 g,1.070 g,1.232 g,0.288 g,0.977 g,1.442 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,10.06 g,3.850 g,5.220 g,0.360 g,85.00 mg,0.0 g,1.09 g,0.00 mg,0.00 mg,61.77 g,لحم بقري، مشوي، مطبوخ، جميع الدرجات، مشذب إلى 0 بوصة دهون... +8703,"Infant formula, not reconstituted, liquid concentrate, with iron, ADVANCE, SIMILAC, ABBOTT NUTRITION",100 g,127,6.9g,2.4g,3mg,31.00 mg,15.6 mg,19.00 mcg,19.00 mcg,1.339 mg,0.574 mg,0.191 mg,0.127 mg,382.00 IU,114.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.32 mcg,0.076 mg,11.5 mg,76.00 IU,1.28 mg,1.28 mg,10.2 mcg,99.00 mg,0.115 mg,2.30 mg,8.00 mg,0.006 mg,54.00 mg,134.00 mg,2.8 mcg,0.96 mg,2.64 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,13.52 g,0.0 g,13.52 g,0,0,0,13.52 g,0,0,6.89 g,2.401 g,2.551 g,1.555 g,3.00 mg,0.0 g,0.79 g,0.00 mg,0.00 mg,76.16 g,حليب أطفال، غير معاد تكوينه، سائل مركز... +8704,"Lamb, raw, trimmed to 1/8"" fat, separable lean and fat, blade, shoulder, fresh, imported, Australian",100 g,262,21g,10g,67mg,78.00 mg,0,0,0,4.004 mg,0.679 mg,0.213 mg,0.107 mg,0,0,0,0,0,0,0,2.61 mcg,0.261 mg,0,0,0,0,0,19.00 mg,0.109 mg,1.21 mg,17.00 mg,0.010 mg,150.00 mg,260.00 mg,6.9 mcg,4.37 mg,16.48 g,0.992 g,0.978 g,1.451 g,0.198 g,2.392 g,0.804 g,0.522 g,0,0.796 g,1.282 g,1.456 g,0.422 g,0.670 g,0.691 g,0.612 g,0.704 g,0.193 g,0.554 g,0.889 g,0.00 g,0,0,0,0,0,0,0,0,21.28 g,10.300 g,8.579 g,0.864 g,67.00 mg,0,0.76 g,0,0,62.13 g,لحم ضأن، نيء، مشذب إلى 1/8 بوصة دهون، لحم هزيل قابل للفصل... +8705,"Beef, grilled, cooked, select, trimmed to 1/8"" fat, separable lean and fat, t-bone steak, short loin",100 g,281,19g,7.8g,84mg,62.00 mg,57.1 mg,6.00 mcg,0.00 mcg,5.274 mg,0,0.203 mg,0.058 mg,26.00 IU,8.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.94 mcg,0.663 mg,0.0 mg,5.00 IU,0.21 mg,0.21 mg,1.6 mcg,18.00 mg,0.056 mg,3.32 mg,21.00 mg,0.003 mg,215.00 mg,261.00 mg,24.9 mcg,3.86 mg,25.18 g,1.584 g,1.761 g,2.518 g,0.264 g,4.204 g,1.246 g,0.985 g,0.172 g,1.194 g,2.230 g,2.490 g,0.696 g,1.028 g,1.162 g,1.067 g,1.209 g,0.282 g,0.965 g,1.277 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,19.22 g,7.806 g,8.425 g,0.853 g,84.00 mg,0.0 g,0.99 g,0.00 mg,0.00 mg,55.38 g,لحم بقري، مشوي، مطبوخ، ممتاز، مشذب إلى 1/8 بوصة دهون... +8706,"Beef, raw, all grades, trimmed to 0"" fat, separable lean only, boneless, shoulder pot roast or steak",100 g,123,4.1g,1.7g,65mg,73.00 mg,73.5 mg,3.00 mcg,0.00 mcg,4.618 mg,0.795 mg,0.212 mg,0.090 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.76 mcg,0.583 mg,0.0 mg,1.00 IU,0.18 mg,0.18 mg,1.5 mcg,12.00 mg,0.074 mg,2.64 mg,25.00 mg,0.013 mg,236.00 mg,399.00 mg,24.1 mcg,6.86 mg,21.64 g,1.251 g,1.455 g,1.992 g,0.230 g,3.524 g,0.964 g,0.714 g,0.109 g,0.947 g,1.791 g,1.947 g,0.631 g,0.844 g,0.891 g,0.850 g,0.980 g,0.248 g,0.767 g,1.001 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.09 g,1.653 g,2.086 g,0.296 g,65.00 mg,0.0 g,1.13 g,0.00 mg,0.00 mg,73.17 g,لحم بقري، نيء، جميع الدرجات، مشذب إلى 0 بوصة دهون، قابل للفصل... +8707,"Beef, raw, choice, trimmed to 0"" fat, separable lean and fat, steak, top blade, shoulder clod, chuck",100 g,182,11g,4.2g,65mg,74.00 mg,83.2 mg,3.00 mcg,0.00 mcg,3.380 mg,0.933 mg,0.211 mg,0.079 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,4.96 mcg,0.375 mg,0.0 mg,0,0.17 mg,0.17 mg,0.6 mcg,5.00 mg,0.121 mg,2.23 mg,20.00 mg,0.015 mg,178.00 mg,302.00 mg,28.9 mcg,6.58 mg,18.75 g,1.140 g,1.212 g,1.708 g,0.242 g,2.814 g,1.142 g,0.598 g,0.135 g,0.853 g,1.491 g,1.584 g,0.488 g,0.740 g,0.894 g,0.738 g,0.749 g,0.123 g,0.597 g,0.930 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,11.33 g,4.186 g,4.408 g,0.463 g,65.00 mg,0.0 g,0.88 g,0.00 mg,0.00 mg,70.00 g,لحم بقري، نيء، ممتاز، مشذب إلى 0 بوصة دهون، قابل للفصل... +8708,"Beef, raw, select, trimmed to 0"" fat, separable lean and fat, steak, top blade, shoulder clod, chuck",100 g,166,9.2g,3.5g,66mg,75.00 mg,102.7 mg,3.00 mcg,0.00 mcg,3.500 mg,0.990 mg,0.258 mg,0.140 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,5.23 mcg,0.358 mg,0.0 mg,0,0.16 mg,0.16 mg,0.6 mcg,6.00 mg,0.116 mg,2.62 mg,23.00 mg,0.017 mg,198.00 mg,324.00 mg,31.5 mcg,7.47 mg,19.38 g,1.178 g,1.253 g,1.765 g,0.250 g,2.910 g,1.180 g,0.619 g,0.100 g,0.882 g,1.542 g,1.638 g,0.505 g,0.766 g,0.924 g,0.763 g,0.774 g,0.127 g,0.618 g,0.962 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,9.22 g,3.464 g,3.616 g,0.498 g,66.00 mg,0.0 g,0.94 g,0.00 mg,0.00 mg,71.19 g,لحم بقري، نيء، ممتاز، مشذب إلى 0 بوصة دهون، قابل للفصل... +8709,"Beef, roasted, cooked, choice, trimmed to 0"" fat, separable lean only, tri-tip roast, bottom sirloin",100 g,193,9.7g,3.5g,80mg,54.00 mg,100.3 mg,9.00 mcg,0.00 mcg,7.770 mg,0.517 mg,0.135 mg,0.070 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.64 mcg,0.548 mg,0.0 mg,0,0.39 mg,0.39 mg,1.4 mcg,15.00 mg,0.082 mg,1.77 mg,22.00 mg,0.010 mg,202.00 mg,324.00 mg,29.9 mcg,4.90 mg,26.34 g,1.601 g,1.703 g,2.399 g,0.340 g,3.954 g,1.604 g,0.840 g,0.277 g,1.198 g,2.095 g,2.226 g,0.686 g,1.040 g,1.255 g,1.037 g,1.052 g,0.173 g,0.839 g,1.307 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,9.73 g,3.527 g,4.907 g,0.312 g,80.00 mg,0.0 g,1.06 g,0.00 mg,0.00 mg,63.79 g,لحم بقري، مشوي، مطبوخ، ممتاز، مشذب إلى 0 بوصة دهون... +8710,"Beef, roasted, cooked, choice, trimmed to 0"" fat, separable lean only, boneless, ribeye petite roast",100 g,188,8.4g,3.1g,83mg,54.00 mg,0,7.00 mcg,0.00 mcg,5.655 mg,0,0.187 mg,0.065 mg,5.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.72 mcg,0.561 mg,0.0 mg,4.00 IU,0,0,1.6 mcg,5.00 mg,0.097 mg,2.65 mg,26.00 mg,0,234.00 mg,363.00 mg,33.6 mcg,6.81 mg,28.00 g,1.746 g,1.953 g,2.814 g,0.291 g,4.772 g,1.258 g,1.070 g,0.141 g,1.368 g,2.507 g,2.792 g,0.777 g,1.165 g,1.221 g,1.183 g,1.375 g,0.331 g,1.090 g,1.448 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,8.42 g,3.053 g,3.581 g,0.297 g,83.00 mg,0.0 g,1.07 g,0.00 mg,0.00 mg,62.52 g,لحم بقري، مشوي، مطبوخ، ممتاز، مشذب إلى 0 بوصة دهون... +8711,"Beef, roasted, cooked, select, trimmed to 0"" fat, separable lean only, boneless, ribeye petite roast",100 g,164,5.7g,1.9g,89mg,84.00 mg,0,7.00 mcg,0.00 mcg,4.554 mg,0,0.428 mg,0.089 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,4.43 mcg,0.460 mg,0.0 mg,3.00 IU,0,0,1.6 mcg,6.00 mg,0.136 mg,3.46 mg,26.00 mg,0,236.00 mg,372.00 mg,38.5 mcg,10.73 mg,28.37 g,2.007 g,2.277 g,3.273 g,0.342 g,5.493 g,1.452 g,1.281 g,0.143 g,1.565 g,2.917 g,3.273 g,0.897 g,1.338 g,1.437 g,1.380 g,1.580 g,0.370 g,1.267 g,1.651 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.65 g,1.887 g,2.461 g,0.192 g,89.00 mg,0.0 g,1.12 g,0.00 mg,0.00 mg,65.02 g,لحم بقري، مشوي، مطبوخ، ممتاز، مشذب إلى 0 بوصة دهون... +8712,"Infant formula, with ARA and DHA, ready-to-feed, with iron, LIPIL, NUTRAMIGEN, ENFAMIL, MEAD JOHNSON",100 g,66,3.5g,1.5g,0,31.00 mg,8.0 mg,11.00 mcg,11.00 mcg,0.660 mg,0,0.059 mg,0.052 mg,193.00 IU,58.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.19 mcg,0.040 mg,7.9 mg,33.00 IU,0.87 mg,0.87 mg,5.2 mcg,62.00 mg,0.050 mg,1.18 mg,7.00 mg,0,42.00 mg,72.00 mg,1.8 mcg,0.66 mg,1.83 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,6.81 g,0.0 g,5.13 g,0,0,0,0,0,0,3.50 g,1.453 g,1.255 g,0.670 g,0.00 mg,0.0 g,0.48 g,0.00 mg,0.00 mg,87.38 g,حليب أطفال، مع أرا ودي إتش أيه، جاهز للتغذية... +8713,"Beef, raw, all grades, trimmed to 1/8"" fat, separable lean and fat, composite of trimmed retail cuts",100 g,214,14g,6g,72mg,52.00 mg,68.3 mg,8.00 mcg,0.00 mcg,5.449 mg,0.463 mg,0.164 mg,0.076 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.50 mcg,0.529 mg,0.0 mg,2.00 IU,0.28 mg,0.28 mg,1.5 mcg,17.00 mg,0.073 mg,1.69 mg,19.00 mg,0.025 mg,174.00 mg,283.00 mg,23.0 mcg,3.99 mg,20.01 g,1.225 g,1.321 g,1.874 g,0.235 g,3.113 g,1.117 g,0.685 g,0.179 g,0.918 g,1.646 g,1.784 g,0.529 g,0.794 g,0.929 g,0.802 g,0.859 g,0.170 g,0.682 g,0.994 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,14.42 g,6.036 g,6.497 g,0.617 g,72.00 mg,0.0 g,0.96 g,0.00 mg,0.00 mg,64.81 g,لحم بقري، نيء، جميع الدرجات، مشذب إلى 1/8 بوصة دهون، قابل للفصل... +8714,"Pork, raw, separable lean and fat, composite of trimmed retail cuts (loin and shoulder blade), fresh",100 g,177,10g,3.1g,65mg,54.00 mg,50.7 mg,1.00 mcg,0.00 mcg,5.452 mg,0.903 mg,0.238 mg,0.582 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.64 mcg,0.625 mg,0.1 mg,22.00 IU,0.16 mg,0.16 mg,0.0 mcg,16.00 mg,0.070 mg,0.74 mg,23.00 mg,0.010 mg,205.00 mg,345.00 mg,31.6 mcg,2.01 mg,20.08 g,1.178 g,1.319 g,1.939 g,0.237 g,3.185 g,0.928 g,0.850 g,0.040 g,0.975 g,1.687 g,1.848 g,0.547 g,0.834 g,0.817 g,0.860 g,0.903 g,0.220 g,0.748 g,1.057 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,10.14 g,3.106 g,3.768 g,1.122 g,65.00 mg,0.0 g,0.95 g,0.00 mg,0.00 mg,69.13 g,لحم خنزير، نيء، لحم هزيل ودهون قابلة للفصل، ... +8715,"Pork, cooked, separable lean only, composite of trimmed retail cuts (loin and shoulder blade), fresh",100 g,211,9.4g,3.3g,85mg,57.00 mg,0,6.00 mcg,0.00 mcg,5.251 mg,0.692 mg,0.344 mg,0.873 mg,7.00 IU,2.00 mcg,0,0,0,0,0,0.75 mcg,0.435 mg,0.4 mg,0,0,0,0,22.00 mg,0.053 mg,1.07 mg,26.00 mg,0.015 mg,234.00 mg,377.00 mg,45.4 mcg,2.87 mg,29.47 g,1.717 g,1.832 g,2.733 g,0.376 g,4.613 g,1.399 g,1.177 g,0,1.380 g,2.364 g,2.650 g,0.780 g,1.176 g,1.184 g,1.217 g,1.346 g,0.374 g,1.027 g,1.599 g,0.00 g,0.0 g,0,0,0,0,0,0,0,9.44 g,3.340 g,4.220 g,0.710 g,85.00 mg,0,1.19 g,0,0,60.30 g,لحم خنزير، مطبوخ، لحم هزيل فقط، ... +8716,"Beef, roasted, cooked, select, trimmed to 1/8"" fat, separable lean only, roast, bottom round , round",100 g,164,4.7g,1.6g,74mg,38.00 mg,108.3 mg,10.00 mcg,0.00 mcg,4.893 mg,0.561 mg,0.154 mg,0.068 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.46 mcg,0.375 mg,0.0 mg,3.00 IU,0.36 mg,0.36 mg,1.3 mcg,6.00 mg,0.079 mg,2.35 mg,19.00 mg,0.010 mg,183.00 mg,238.00 mg,35.6 mcg,4.92 mg,28.45 g,1.729 g,1.840 g,2.591 g,0.367 g,4.271 g,1.732 g,0.908 g,0.299 g,1.294 g,2.263 g,2.404 g,0.741 g,1.124 g,1.356 g,1.121 g,1.136 g,0.187 g,0.906 g,1.411 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.67 g,1.608 g,1.951 g,0.207 g,74.00 mg,0.0 g,1.15 g,0.00 mg,0.00 mg,66.61 g,لحم بقري، مشوي، مطبوخ، ممتاز، مشذب إلى 1/8 بوصة دهون... +8717,"Beef, braised, cooked, select, trimmed to 0"" fat, separable lean and fat, steak, bottom round, round",100 g,217,7.7g,2.8g,93mg,45.00 mg,131.0 mg,11.00 mcg,0.00 mcg,5.802 mg,0.679 mg,0.173 mg,0.087 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.76 mcg,0.452 mg,0.0 mg,0,0.45 mg,0.45 mg,1.6 mcg,9.00 mg,0.088 mg,2.74 mg,22.00 mg,0.012 mg,216.00 mg,279.00 mg,33.8 mcg,5.78 mg,34.39 g,2.091 g,2.224 g,3.132 g,0.444 g,5.163 g,2.094 g,1.098 g,0.361 g,1.565 g,2.736 g,2.906 g,0.896 g,1.358 g,1.639 g,1.355 g,1.374 g,0.226 g,1.096 g,1.706 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.72 g,2.775 g,3.269 g,0.291 g,93.00 mg,0.0 g,0.99 g,0.00 mg,0.00 mg,57.92 g,لحم بقري، مطهو على نار هادئة، مطبوخ، ممتاز، مشذب إلى 0 بوصة دهون... +8718,"Beef, roasted, cooked, select, trimmed to 0"" fat, separable lean and fat, roast, bottom round, round",100 g,175,6.1g,2.2g,77mg,37.00 mg,107.0 mg,9.00 mcg,0.00 mcg,4.738 mg,0.554 mg,0.141 mg,0.071 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.44 mcg,0.369 mg,0.0 mg,0,0.37 mg,0.37 mg,1.3 mcg,7.00 mg,0.073 mg,2.28 mg,19.00 mg,0.010 mg,179.00 mg,232.00 mg,28.1 mcg,4.81 mg,28.08 g,1.707 g,1.816 g,2.558 g,0.362 g,4.216 g,1.710 g,0.896 g,0.295 g,1.278 g,2.234 g,2.373 g,0.731 g,1.109 g,1.339 g,1.106 g,1.122 g,0.185 g,0.895 g,1.393 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.06 g,2.179 g,2.567 g,0.228 g,77.00 mg,0.0 g,1.12 g,0.00 mg,0.00 mg,65.37 g,لحم بقري، مشوي، مطبوخ، ممتاز، مشذب إلى 0 بوصة دهون... +8719,"Beef, roasted, cooked, choice, trimmed to 0"" fat, separable lean and fat, roast, bottom round, round",100 g,199,9.4g,3.4g,81mg,35.00 mg,101.9 mg,8.00 mcg,0.00 mcg,4.839 mg,0.527 mg,0.150 mg,0.056 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.61 mcg,0.352 mg,0.0 mg,0,0.39 mg,0.39 mg,1.4 mcg,6.00 mg,0.058 mg,2.20 mg,17.00 mg,0.009 mg,162.00 mg,215.00 mg,28.1 mcg,4.41 mg,26.76 g,1.627 g,1.731 g,2.438 g,0.345 g,4.018 g,1.630 g,0.854 g,0.281 g,1.218 g,2.129 g,2.262 g,0.697 g,1.057 g,1.276 g,1.054 g,1.069 g,0.176 g,0.853 g,1.328 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,9.37 g,3.366 g,3.966 g,0.353 g,81.00 mg,0.0 g,1.06 g,0.00 mg,0.00 mg,63.54 g,لحم بقري، مشوي، مطبوخ، ممتاز، مشذب إلى 0 بوصة دهون... +8720,"Beef, braised, cooked, choice, trimmed to 0"" fat, separable lean and fat, steak, bottom round, round",100 g,230,10g,3.6g,96mg,42.00 mg,124.7 mg,10.00 mcg,0.00 mcg,5.918 mg,0.644 mg,0.184 mg,0.068 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.97 mcg,0.430 mg,0.0 mg,0,0.46 mg,0.46 mg,1.6 mcg,7.00 mg,0.071 mg,2.71 mg,21.00 mg,0.011 mg,199.00 mg,264.00 mg,34.5 mcg,5.41 mg,32.73 g,1.990 g,2.116 g,2.981 g,0.422 g,4.914 g,1.993 g,1.045 g,0.344 g,1.489 g,2.604 g,2.766 g,0.852 g,1.293 g,1.560 g,1.289 g,1.308 g,0.215 g,1.043 g,1.624 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,10.00 g,3.593 g,4.233 g,0.377 g,96.00 mg,0.0 g,1.01 g,0.00 mg,0.00 mg,56.74 g,لحم بقري، مطهو على نار هادئة، مطبوخ، ممتاز، مشذب إلى 0 بوصة دهون... +8721,"Beef, raw, all grades, trimmed to 0"" fat, separable lean and fat, boneless, mock tender steak, chuck",100 g,128,4.8g,2.1g,67mg,80.00 mg,77.6 mg,3.00 mcg,0.00 mcg,3.587 mg,0.858 mg,0.214 mg,0.080 mg,11.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.11 mcg,0.413 mg,0.0 mg,4.00 IU,0.20 mg,0.20 mg,1.5 mcg,11.00 mg,0.087 mg,2.43 mg,25.00 mg,0.012 mg,223.00 mg,343.00 mg,24.1 mcg,7.93 mg,21.13 g,1.205 g,1.391 g,1.895 g,0.222 g,3.342 g,0.964 g,0.685 g,0.144 g,0.899 g,1.700 g,1.848 g,0.600 g,0.804 g,0.869 g,0.812 g,0.930 g,0.238 g,0.729 g,0.955 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.79 g,2.059 g,2.457 g,0.377 g,67.00 mg,0.0 g,1.19 g,0.00 mg,0.00 mg,73.30 g,لحم بقري، نيء، جميع الدرجات، مشذب إلى 0 بوصة دهون، قابل للفصل... +8722,"Beef, broiled, cooked, choice, trimmed to 0"" fat, separable lean only, porterhouse steak, short loin",100 g,224,13g,4.3g,91mg,69.00 mg,97.2 mg,8.00 mcg,0.00 mcg,4.630 mg,0.340 mg,0.250 mg,0.110 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.27 mcg,0.400 mg,0.0 mg,0,0.14 mg,0.14 mg,0,6.00 mg,0.143 mg,3.24 mg,25.00 mg,0.016 mg,211.00 mg,301.00 mg,20.0 mcg,5.06 mg,25.51 g,1.539 g,1.719 g,2.330 g,0.286 g,4.089 g,1.392 g,0.873 g,0.118 g,1.147 g,2.255 g,2.394 g,0.724 g,1.106 g,1.126 g,0.975 g,1.114 g,0.286 g,0.935 g,1.241 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,12.80 g,4.345 g,6.175 g,0.385 g,91.00 mg,0.0 g,1.17 g,0.00 mg,0.00 mg,59.13 g,لحم بقري، مشوي، مطبوخ، ممتاز، مشذب إلى 0 بوصة دهون... +8723,"Beef, grilled, cooked, select, trimmed to 1/8"" fat, separable lean and fat, boneless, top loin filet",100 g,219,12g,3.9g,87mg,86.00 mg,0,7.00 mcg,0.00 mcg,4.542 mg,0,0.427 mg,0.088 mg,25.00 IU,7.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,4.44 mcg,0.459 mg,0.0 mg,6.00 IU,0,0,1.6 mcg,6.00 mg,0.138 mg,3.52 mg,27.00 mg,0,239.00 mg,378.00 mg,33.4 mcg,10.90 mg,28.30 g,1.648 g,1.832 g,2.618 g,0.275 g,4.373 g,1.296 g,1.024 g,0.193 g,1.242 g,2.320 g,2.590 g,0.724 g,1.069 g,1.208 g,1.110 g,1.258 g,0.294 g,1.004 g,1.328 g,0.40 g,0.0 g,0.00 g,0,0,0,0,0,0,11.60 g,3.862 g,5.171 g,0.399 g,87.00 mg,0.0 g,1.10 g,0.00 mg,0.00 mg,58.60 g,لحم بقري، مشوي، مطبوخ، ممتاز، مشذب إلى 1/8 بوصة دهون... +8724,"Beef, grilled, cooked, choice, trimmed to 1/8"" fat, separable lean and fat, boneless, top loin filet",100 g,253,16g,5.5g,85mg,91.00 mg,0,7.00 mcg,0.00 mcg,4.037 mg,0,0.267 mg,0.076 mg,24.00 IU,7.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.63 mcg,0.408 mg,0.0 mg,7.00 IU,0,0,1.6 mcg,7.00 mg,0.162 mg,3.23 mg,26.00 mg,0,231.00 mg,368.00 mg,34.3 mcg,10.21 mg,26.80 g,1.657 g,1.809 g,2.588 g,0.270 g,4.360 g,1.321 g,0.986 g,0.183 g,1.245 g,2.289 g,2.534 g,0.722 g,1.069 g,1.195 g,1.095 g,1.256 g,0.301 g,0.991 g,1.339 g,0.60 g,0.0 g,0.00 g,0,0,0,0,0,0,15.90 g,5.454 g,7.142 g,0.527 g,85.00 mg,0.0 g,1.10 g,0.00 mg,0.00 mg,55.60 g,لحم بقري، مشوي، مطبوخ، ممتاز، مشذب إلى 1/8 بوصة دهون... +8725,"Beef, grilled, cooked, select, trimmed to 1/8"" fat, separable lean only, steak, top loin, short loin",100 g,177,5.7g,2.2g,78mg,62.00 mg,112.1 mg,10.00 mcg,0.00 mcg,8.603 mg,0.580 mg,0.156 mg,0.084 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.41 mcg,0.650 mg,0.0 mg,0,0.38 mg,0.38 mg,1.3 mcg,21.00 mg,0.080 mg,1.81 mg,25.00 mg,0.011 mg,239.00 mg,386.00 mg,36.7 mcg,5.38 mg,29.44 g,1.790 g,1.904 g,2.681 g,0.380 g,4.419 g,1.792 g,0.939 g,0.309 g,1.339 g,2.342 g,2.488 g,0.767 g,1.163 g,1.403 g,1.160 g,1.176 g,0.193 g,0.938 g,1.460 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.73 g,2.183 g,2.288 g,0.205 g,78.00 mg,0.0 g,1.14 g,0.00 mg,0.00 mg,64.65 g,لحم بقري، مشوي، مطبوخ، ممتاز، مشذب إلى 1/8 بوصة دهون... +8726,"Beef, broiled, cooked, select, trimmed to 1/8"" fat, separable lean only, small end (ribs 10-12), rib",100 g,188,6.2g,2.4g,98mg,66.00 mg,0,10.00 mcg,0.00 mcg,9.020 mg,0.608 mg,0.164 mg,0.088 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.47 mcg,0.682 mg,0.0 mg,0,0.40 mg,0.40 mg,1.4 mcg,22.00 mg,0.085 mg,1.91 mg,27.00 mg,0.011 mg,253.00 mg,409.00 mg,38.8 mcg,5.69 mg,30.87 g,1.876 g,1.996 g,2.811 g,0.398 g,4.634 g,1.879 g,0.985 g,0.324 g,1.404 g,2.455 g,2.608 g,0.804 g,1.219 g,1.471 g,1.216 g,1.233 g,0.203 g,0.984 g,1.531 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.22 g,2.369 g,2.484 g,0.222 g,98.00 mg,0.0 g,1.19 g,0.00 mg,0.00 mg,62.45 g,لحم بقري، مشوي، مطبوخ، ممتاز، مشذب إلى 1/8 بوصة دهون... +8727,"Beef, broiled, cooked, choice, trimmed to 1/8"" fat, separable lean only, steak, top loin, short loin",100 g,201,8.5g,3.2g,84mg,60.00 mg,111.1 mg,10.00 mcg,0.00 mcg,8.604 mg,0.573 mg,0.149 mg,0.077 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.82 mcg,0.607 mg,0.0 mg,0,0.41 mg,0.41 mg,1.4 mcg,16.00 mg,0.092 mg,1.97 mg,25.00 mg,0.011 mg,226.00 mg,362.00 mg,33.4 mcg,5.47 mg,29.16 g,1.773 g,1.886 g,2.656 g,0.376 g,4.378 g,1.776 g,0.931 g,0.306 g,1.327 g,2.320 g,2.465 g,0.759 g,1.152 g,1.390 g,1.149 g,1.165 g,0.192 g,0.929 g,1.447 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,8.45 g,3.217 g,3.373 g,0.302 g,84.00 mg,0.0 g,1.13 g,0.00 mg,0.00 mg,61.99 g,لحم بقري، مشوي، مطبوخ، ممتاز، مشذب إلى 1/8 بوصة دهون... +8728,"Infant formula, prepared from liquid concentrate, DHA and ARA, with iron, GOOD START SUPREME, NESTLE",100 g,66,3.4g,1.5g,4mg,18.00 mg,8.0 mg,10.00 mcg,10.00 mcg,0.693 mg,0,0.092 mg,0.066 mg,200.00 IU,60.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.22 mcg,0.050 mg,5.9 mg,42.00 IU,0.99 mg,0.99 mg,5.3 mcg,42.00 mg,0.053 mg,0.99 mg,5.00 mg,0,24.00 mg,71.00 mg,1.3 mcg,0.53 mg,1.45 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.39 g,0.0 g,5.00 g,0,0,0,0,0,0,3.37 g,1.470 g,1.080 g,0.740 g,4.00 mg,0.0 g,0.29 g,0.00 mg,0.00 mg,87.50 g,حليب أطفال، محضر من مركز سائل... +8729,"Beef, grilled, cooked, choice, trimmed to 1/8"" fat, separable lean and fat, t-bone steak, short loin",100 g,294,21g,8.7g,82mg,63.00 mg,58.6 mg,6.00 mcg,0.00 mcg,5.618 mg,0,0.234 mg,0.053 mg,25.00 IU,7.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.79 mcg,0.662 mg,0.0 mg,6.00 IU,0.25 mg,0.25 mg,1.6 mcg,19.00 mg,0.069 mg,3.24 mg,17.00 mg,0.003 mg,194.00 mg,240.00 mg,26.3 mcg,4.02 mg,24.21 g,1.497 g,1.634 g,2.338 g,0.244 g,3.938 g,1.194 g,0.891 g,0.165 g,1.125 g,2.068 g,2.289 g,0.652 g,0.966 g,1.079 g,0.989 g,1.135 g,0.272 g,0.895 g,1.209 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,21.13 g,8.722 g,9.674 g,0.948 g,82.00 mg,0.0 g,0.94 g,0.00 mg,0.00 mg,53.91 g,لحم بقري، مشوي، مطبوخ، ممتاز، مشذب إلى 1/8 بوصة دهون... +8730,"Beef, raw, all grades, trimmed to 0"" fat, separable lean and fat, boneless, shoulder top blade steak",100 g,146,7.3g,3.2g,69mg,82.00 mg,74.2 mg,3.00 mcg,0.00 mcg,3.865 mg,0.936 mg,0.256 mg,0.095 mg,11.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,4.33 mcg,0.404 mg,0.0 mg,4.00 IU,0.17 mg,0.17 mg,1.5 mcg,12.00 mg,0.095 mg,2.49 mg,19.00 mg,0.010 mg,201.00 mg,335.00 mg,22.6 mcg,7.55 mg,20.16 g,1.150 g,1.327 g,1.808 g,0.212 g,3.188 g,0.919 g,0.653 g,0.138 g,0.857 g,1.621 g,1.762 g,0.572 g,0.767 g,0.828 g,0.774 g,0.887 g,0.227 g,0.695 g,0.911 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.25 g,3.153 g,3.771 g,0.415 g,69.00 mg,0.0 g,1.09 g,0.00 mg,0.00 mg,71.89 g,لحم بقري، نيء، جميع الدرجات، مشذب إلى 0 بوصة دهون، قابل للفصل... +8731,"Fast foods, regular patty; double decker bun with condiments and special sauce, cheeseburger; double",100 g,261,14g,5g,36mg,485.00 mg,31.5 mg,27.00 mcg,18.00 mcg,3.630 mg,0.441 mg,0.201 mg,0.184 mg,174.00 IU,27.00 mcg,1.00 mcg,59.00 mcg,2.00 mcg,50.00 mcg,0,1.27 mcg,0.170 mg,0.3 mg,5.00 IU,0.06 mg,0.06 mg,16.4 mcg,127.00 mg,0.131 mg,1.40 mg,25.00 mg,0.212 mg,136.00 mg,182.00 mg,25.9 mcg,2.16 mg,11.94 g,0.610 g,0.580 g,0.740 g,0.150 g,2.350 g,0.700 g,0.290 g,0,0.440 g,0.810 g,0.670 g,0.240 g,0.450 g,0.860 g,0.440 g,0.390 g,0.110 g,0.240 g,0.520 g,21.53 g,1.4 g,3.26 g,1.30 g,0,1.10 g,0.29 g,0.25 g,0.32 g,14.10 g,5.045 g,5.088 g,3.826 g,36.00 mg,0.0 g,1.89 g,0.00 mg,0.00 mg,50.54 g,وجبات سريعة، فطيرة عادية؛ خبز مزدوج مع... +8732,"Beef, grilled, cooked, all grades, trimmed to 0"" fat, separable lean only, boneless, chuck eye steak",100 g,209,11g,4.8g,88mg,75.00 mg,90.4 mg,7.00 mcg,0.00 mcg,5.190 mg,0.835 mg,0.217 mg,0.070 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.37 mcg,0.412 mg,0.0 mg,5.00 IU,0.11 mg,0.11 mg,1.6 mcg,17.00 mg,0.088 mg,2.87 mg,25.00 mg,0.015 mg,228.00 mg,380.00 mg,31.0 mcg,10.54 mg,27.94 g,1.615 g,1.879 g,2.572 g,0.297 g,4.550 g,1.244 g,0.922 g,0.141 g,1.223 g,2.312 g,2.513 g,0.815 g,1.089 g,1.150 g,1.097 g,1.265 g,0.320 g,0.991 g,1.292 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,10.79 g,4.830 g,5.390 g,0.480 g,88.00 mg,0.0 g,1.03 g,0.00 mg,0.00 mg,60.79 g,لحم بقري، مشوي، مطبوخ، جميع الدرجات، مشذب إلى 0 بوصة دهون... +8733,"Beef, broiled, cooked, prime, trimmed to 1/8"" fat, separable lean and fat, large end (ribs 6-9), rib",100 g,404,35g,15g,86mg,62.00 mg,0,6.00 mcg,0.00 mcg,2.640 mg,0.330 mg,0.170 mg,0.070 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.79 mcg,0.270 mg,0.0 mg,0,0,0,0,10.00 mg,0.076 mg,2.08 mg,19.00 mg,0.013 mg,164.00 mg,298.00 mg,21.6 mcg,4.87 mg,20.65 g,1.246 g,1.305 g,1.887 g,0.231 g,3.103 g,1.127 g,0.707 g,0,0.929 g,1.632 g,1.718 g,0.529 g,0.806 g,0.912 g,0.790 g,0.902 g,0.231 g,0.694 g,1.005 g,0.00 g,0.0 g,0,0,0,0,0,0,0,34.97 g,14.510 g,15.290 g,1.210 g,86.00 mg,0,0.90 g,0,0,43.48 g,لحم بقري، مشوي، مطبوخ، ممتاز، مشذب إلى 1/8 بوصة دهون... +8734,"Beef, roasted, cooked, prime, trimmed to 1/8"" fat, separable lean and fat, large end (ribs 6-9), rib",100 g,393,33g,14g,85mg,64.00 mg,0,7.00 mcg,0.00 mcg,3.650 mg,0.370 mg,0.190 mg,0.070 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.34 mcg,0.230 mg,0.0 mg,0,0,0,0,10.00 mg,0.088 mg,2.33 mg,20.00 mg,0.014 mg,172.00 mg,291.00 mg,22.1 mcg,5.78 mg,22.86 g,1.379 g,1.444 g,2.088 g,0.256 g,3.434 g,1.247 g,0.783 g,0,1.028 g,1.806 g,1.902 g,0.585 g,0.892 g,1.009 g,0.874 g,0.998 g,0.256 g,0.768 g,1.112 g,0.00 g,0.0 g,0,0,0,0,0,0,0,32.74 g,13.590 g,14.290 g,1.130 g,85.00 mg,0,0.91 g,0,0,44.49 g,لحم بقري، مشوي، مطبوخ، ممتاز، مشذب إلى 1/8 بوصة دهون... +8735,"Beef, roasted, cooked, select, trimmed to 0"" fat, separable lean and fat, large end (ribs 6-9), rib",100 g,331,26g,10g,84mg,65.00 mg,0,8.00 mcg,0.00 mcg,3.750 mg,0.380 mg,0.190 mg,0.070 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.37 mcg,0.230 mg,0.0 mg,0,0,0,0,9.00 mg,0.091 mg,2.40 mg,20.00 mg,0.014 mg,177.00 mg,300.00 mg,21.5 mcg,6.01 mg,23.48 g,1.416 g,1.484 g,2.145 g,0.263 g,3.528 g,1.281 g,0.804 g,0,1.056 g,1.856 g,1.954 g,0.601 g,0.917 g,1.037 g,0.898 g,1.026 g,0.263 g,0.789 g,1.142 g,0.00 g,0.0 g,0,0,0,0,0,0,0,25.54 g,10.300 g,10.930 g,0.890 g,84.00 mg,0,0.93 g,0,0,49.53 g,لحم بقري، مشوي، مطبوخ، ممتاز، مشذب إلى 0 بوصة دهون... +8736,"Beef, roasted, cooked, choice, trimmed to 0"" fat, separable lean and fat, large end (ribs 6-9), rib",100 g,372,30g,12g,85mg,64.00 mg,0,7.00 mcg,0.00 mcg,3.640 mg,0.370 mg,0.190 mg,0.070 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.33 mcg,0.230 mg,0.0 mg,0,0,0,0,10.00 mg,0.088 mg,2.33 mg,20.00 mg,0.013 mg,172.00 mg,290.00 mg,21.2 mcg,5.76 mg,22.80 g,1.376 g,1.441 g,2.083 g,0.255 g,3.426 g,1.244 g,0.781 g,0,1.025 g,1.802 g,1.897 g,0.584 g,0.890 g,1.007 g,0.872 g,0.996 g,0.255 g,0.766 g,1.109 g,0.00 g,0.0 g,0,0,0,0,0,0,0,30.49 g,12.290 g,13.040 g,1.050 g,85.00 mg,0,0.90 g,0,0,46.10 g,لحم بقري، مشوي، مطبوخ، ممتاز، مشذب إلى 0 بوصة دهون... +8737,"Beef, cooked, select, trimmed to 1/8"" fat, separable lean and fat, composite of trimmed retail cuts",100 g,245,15g,6.2g,85mg,51.00 mg,78.1 mg,7.00 mcg,0.00 mcg,5.124 mg,0.461 mg,0.179 mg,0.066 mg,10.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.58 mcg,0.451 mg,0.0 mg,3.00 IU,0.28 mg,0.28 mg,1.4 mcg,13.00 mg,0.068 mg,2.11 mg,20.00 mg,0.026 mg,174.00 mg,262.00 mg,26.9 mcg,4.89 mg,26.06 g,1.609 g,1.746 g,2.471 g,0.313 g,4.105 g,1.469 g,0.905 g,0.234 g,1.208 g,2.172 g,2.355 g,0.701 g,1.046 g,1.227 g,1.060 g,1.129 g,0.221 g,0.900 g,1.306 g,0.00 g,0.0 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,15.09 g,6.163 g,6.648 g,0.652 g,85.00 mg,0.0 g,1.04 g,0.00 mg,0.00 mg,58.68 g,لحم بقري، مطبوخ، ممتاز، مشذب إلى 1/8 بوصة دهون، ... +8738,"Beef, braised, cooked, all grades, trimmed to 1/8"" fat, separable lean and fat, point half, brisket",100 g,349,27g,11g,92mg,69.00 mg,92.9 mg,7.00 mcg,0.00 mcg,3.140 mg,0.300 mg,0.200 mg,0.060 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.38 mcg,0.250 mg,0.0 mg,0,0,0,0,8.00 mg,0.100 mg,2.43 mg,19.00 mg,0.015 mg,194.00 mg,241.00 mg,21.7 mcg,6.13 mg,24.40 g,1.472 g,1.542 g,2.229 g,0.273 g,3.665 g,1.331 g,0.835 g,0,1.097 g,1.928 g,2.030 g,0.625 g,0.952 g,1.077 g,0.933 g,1.066 g,0.273 g,0.820 g,1.187 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,27.17 g,10.640 g,12.210 g,0.880 g,92.00 mg,0.0 g,0.87 g,0.00 mg,0.00 mg,48.30 g,لحم بقري، مطهو على نار هادئة، مطبوخ، جميع الدرجات، مشذب إلى 0 بوصة دهون... +8739,"Beef, raw, select, trimmed to 0"" fat, separable lean and fat, boneless, shoulder pot roast or steak",100 g,127,4.4g,1.9g,68mg,70.00 mg,76.8 mg,3.00 mcg,0.00 mcg,4.619 mg,0.812 mg,0.212 mg,0.090 mg,12.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.83 mcg,0.595 mg,0.0 mg,1.00 IU,0.16 mg,0.16 mg,1.5 mcg,12.00 mg,0.076 mg,2.56 mg,26.00 mg,0.013 mg,233.00 mg,383.00 mg,23.9 mcg,6.88 mg,21.72 g,1.239 g,1.430 g,1.948 g,0.228 g,3.435 g,0.991 g,0.704 g,0.148 g,0.924 g,1.747 g,1.899 g,0.617 g,0.827 g,0.893 g,0.834 g,0.956 g,0.245 g,0.749 g,0.982 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.44 g,1.897 g,2.271 g,0.320 g,68.00 mg,0.0 g,1.11 g,0.00 mg,0.00 mg,73.01 g,لحم بقري، نيء، ممتاز، مشذب إلى 0 بوصة دهون، قابل للفصل... +8740,"Beef, raw, choice, trimmed to 0"" fat, separable lean and fat, boneless, shoulder pot roast or steak",100 g,133,5.3g,2.1g,64mg,74.00 mg,68.3 mg,3.00 mcg,0.00 mcg,4.549 mg,0.760 mg,0.206 mg,0.090 mg,11.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.66 mcg,0.564 mg,0.0 mg,2.00 IU,0.19 mg,0.19 mg,1.5 mcg,12.00 mg,0.071 mg,2.66 mg,24.00 mg,0.013 mg,234.00 mg,403.00 mg,23.8 mcg,6.72 mg,21.17 g,1.207 g,1.394 g,1.898 g,0.222 g,3.348 g,0.966 g,0.686 g,0.145 g,0.900 g,1.703 g,1.851 g,0.601 g,0.806 g,0.870 g,0.813 g,0.931 g,0.238 g,0.730 g,0.957 g,0.07 g,0.0 g,0.00 g,0,0,0,0,0,0,5.33 g,2.124 g,2.648 g,0.329 g,64.00 mg,0.0 g,1.13 g,0.00 mg,0.00 mg,72.30 g,لحم بقري، نيء، ممتاز، مشذب إلى 0 بوصة دهون، قابل للفصل... +8741,"Margarine-like, with added vitamin D, without salt, stick/tub/bottle, 60% fat, vegetable oil spread",100 g,542,60g,12g,1mg,2.00 mg,10.2 mg,1.00 mcg,0.00 mcg,0.016 mg,0,0.026 mg,0.007 mg,3577.00 IU,819.00 mcg,0.00 mcg,610.00 mcg,0.00 mcg,0.00 mcg,0,10.80 mcg,3.750 mg,0.1 mg,429.00 IU,21.12 mg,21.12 mg,101.3 mcg,21.00 mg,0.000 mg,0.00 mg,2.00 mg,0,16.00 mg,30.00 mg,0.0 mcg,0.00 mg,0.17 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.86 g,0.0 g,0.00 g,0,0,0,0,0,0,59.81 g,12.086 g,19.348 g,26.477 g,1.00 mg,0.0 g,1.59 g,0.00 mg,0.00 mg,37.58 g,شبيه المارغرين، مع فيتامين د مضاف، بدون... +8742,"Lamb, roasted, cooked, choice, trimmed to 1/4"" fat, separable lean and fat, arm, shoulder, domestic",100 g,279,20g,8.7g,92mg,65.00 mg,0,20.00 mcg,0.00 mcg,6.660 mg,0.710 mg,0.250 mg,0.090 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.55 mcg,0.120 mg,0.0 mg,0,0.14 mg,0.14 mg,0,18.00 mg,0.113 mg,2.03 mg,23.00 mg,0.021 mg,183.00 mg,259.00 mg,25.4 mcg,4.48 mg,22.53 g,1.355 g,1.339 g,1.983 g,0.269 g,3.270 g,1.101 g,0.714 g,0,1.087 g,1.753 g,1.990 g,0.578 g,0.917 g,0.945 g,0.838 g,0.964 g,0.263 g,0.757 g,1.216 g,0.00 g,0.0 g,0,0,0,0,0,0,0,20.24 g,8.740 g,8.300 g,1.610 g,92.00 mg,0,1.21 g,0,0,55.92 g,لحم ضأن، مشوي، مطبوخ، ممتاز، مشذب إلى 1/4 بوصة دهون، ... +8743,"Lamb, braised, cooked, choice, trimmed to 1/4"" fat, separable lean and fat, arm, shoulder, domestic",100 g,346,24g,9.9g,120mg,72.00 mg,0,18.00 mcg,0.00 mcg,6.660 mg,0.610 mg,0.250 mg,0.070 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.58 mcg,0.110 mg,0.0 mg,0,0.15 mg,0.15 mg,0,25.00 mg,0.139 mg,2.39 mg,26.00 mg,0.023 mg,206.00 mg,306.00 mg,37.2 mcg,6.08 mg,30.39 g,1.828 g,1.806 g,2.675 g,0.363 g,4.411 g,1.484 g,0.963 g,0,1.466 g,2.364 g,2.684 g,0.780 g,1.237 g,1.275 g,1.130 g,1.301 g,0.355 g,1.022 g,1.640 g,0.00 g,0.0 g,0,0,0,0,0,0,0,24.00 g,9.870 g,10.180 g,1.710 g,120.00 mg,0,1.10 g,0,0,44.22 g,لحم ضأن، مطهو على نار هادئة، مطبوخ، ممتاز، مشذب إلى 1/4 بوصة دهون، ... +8744,"Lamb, broiled, cooked, choice, trimmed to 1/4"" fat, separable lean and fat, arm, shoulder, domestic",100 g,281,20g,8.4g,96mg,77.00 mg,0,18.00 mcg,0.00 mcg,7.020 mg,0.680 mg,0.270 mg,0.100 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.86 mcg,0.120 mg,0.0 mg,0,0.13 mg,0.13 mg,0,18.00 mg,0.133 mg,2.09 mg,26.00 mg,0.023 mg,197.00 mg,309.00 mg,27.6 mcg,4.89 mg,24.44 g,1.470 g,1.452 g,2.151 g,0.292 g,3.547 g,1.194 g,0.774 g,0,1.179 g,1.901 g,2.158 g,0.627 g,0.995 g,1.025 g,0.909 g,1.046 g,0.286 g,0.821 g,1.319 g,0.00 g,0.0 g,0,0,0,0,0,0,0,19.55 g,8.370 g,8.010 g,1.570 g,96.00 mg,0,1.31 g,0,0,54.69 g,لحم ضأن، مشوي، مطبوخ، ممتاز، مشذب إلى 1/4 بوصة دهون، ... +8745,"Beef, roasted, cooked, select, trimmed to 1/8"" fat, separable lean and fat, roast, tip round, round",100 g,210,10g,3.8g,82mg,64.00 mg,105.2 mg,8.00 mcg,0.00 mcg,3.610 mg,0.450 mg,0.260 mg,0.090 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.81 mcg,0.380 mg,0.0 mg,7.00 IU,0.14 mg,0.14 mg,1.4 mcg,6.00 mg,0.120 mg,2.83 mg,26.00 mg,0.016 mg,232.00 mg,370.00 mg,26.9 mcg,6.73 mg,27.63 g,1.667 g,1.746 g,2.524 g,0.309 g,4.151 g,1.507 g,0.946 g,0,1.242 g,2.184 g,2.299 g,0.707 g,1.079 g,1.220 g,1.057 g,1.207 g,0.309 g,0.928 g,1.344 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,10.24 g,3.810 g,4.220 g,0.400 g,82.00 mg,0.0 g,1.14 g,0.00 mg,0.00 mg,62.31 g,لحم بقري، مشوي، مطبوخ، ممتاز، مشذب إلى 1/8 بوصة دهون... +8746,"Beef, roasted, cooked, choice, trimmed to 1/8"" fat, separable lean and fat, roast, tip round, round",100 g,228,12g,4.6g,82mg,63.00 mg,103.9 mg,8.00 mcg,0.00 mcg,3.570 mg,0.440 mg,0.250 mg,0.090 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.79 mcg,0.380 mg,0.0 mg,8.00 IU,0.18 mg,0.18 mg,1.5 mcg,6.00 mg,0.119 mg,2.79 mg,25.00 mg,0.016 mg,229.00 mg,365.00 mg,26.8 mcg,6.62 mg,27.27 g,1.645 g,1.723 g,2.491 g,0.305 g,4.097 g,1.488 g,0.934 g,0,1.226 g,2.155 g,2.269 g,0.698 g,1.065 g,1.204 g,1.043 g,1.191 g,0.305 g,0.916 g,1.326 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,12.34 g,4.630 g,5.110 g,0.480 g,82.00 mg,0.0 g,1.12 g,0.00 mg,0.00 mg,60.92 g,لحم بقري، مشوي، مطبوخ، ممتاز، مشذب إلى 1/8 بوصة دهون... +8747,"Infant formula, not reconstituted, liquid concentrate, with iron, NUTRAMIGEN, ENFAMIL, MEAD JOHNSON",100 g,127,6.7g,2.9g,0,60.00 mg,23.0 mg,20.00 mcg,20.00 mcg,1.270 mg,0,0.114 mg,0.101 mg,374.00 IU,112.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.37 mcg,0.077 mg,15.1 mg,64.00 IU,1.68 mg,1.68 mg,10.1 mcg,120.00 mg,0.095 mg,2.28 mg,14.00 mg,0,80.00 mg,138.00 mg,3.5 mcg,1.27 mg,3.53 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,13.12 g,0.0 g,13.08 g,0,0,0,0,0,0,6.73 g,2.879 g,2.493 g,1.159 g,0.00 mg,0.0 g,0.92 g,0.00 mg,0.00 mg,75.70 g,حليب أطفال، غير معاد تكوينه، سائل مركز... +8748,"Infant Formula, not reconstituted, Liquid concentrate, Infant, Premium LIPIL, ENFAMIL, MEAD JOHNSON",100 g,129,6.8g,2.8g,0,35.00 mg,31.1 mg,12.00 mcg,12.00 mcg,1.291 mg,0.658 mg,0.182 mg,0.104 mg,394.00 IU,118.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.39 mcg,0.078 mg,15.7 mg,40.00 IU,1.17 mg,1.17 mg,11.6 mcg,101.00 mg,0.096 mg,2.33 mg,10.00 mg,0.019 mg,56.00 mg,139.00 mg,3.6 mcg,1.29 mg,2.73 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,14.42 g,0.0 g,14.42 g,0,0,0,0,0,0,6.83 g,2.824 g,2.527 g,1.319 g,0.00 mg,0.0 g,0.35 g,0.00 mg,0.00 mg,75.20 g,حليب أطفال، غير معاد تكوينه، سائل مركز... +8749,"Pork, raw, with added solution, separable lean only, blade (steaks), (Boston butt), shoulder, fresh",100 g,122,5.4g,1.9g,59mg,165.00 mg,76.9 mg,0.00 mcg,0.00 mcg,3.837 mg,1.531 mg,0.367 mg,0.512 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.89 mcg,0.509 mg,0.0 mg,21.00 IU,0.23 mg,0.23 mg,0.0 mcg,14.00 mg,0.125 mg,1.04 mg,19.00 mg,0.010 mg,223.00 mg,419.00 mg,28.8 mcg,3.10 mg,18.29 g,1.074 g,1.217 g,1.790 g,0.211 g,2.921 g,0.824 g,0.790 g,0.047 g,0.900 g,1.558 g,1.697 g,0.504 g,0.769 g,0.740 g,0.791 g,0.821 g,0.193 g,0.696 g,0.956 g,0.18 g,0.0 g,0.00 g,0,0,0,0,0,0,5.36 g,1.873 g,2.329 g,0.581 g,59.00 mg,0.0 g,1.32 g,0.00 mg,0.00 mg,74.85 g,لحم خنزير، نيء، مع إضافة محلول، لحم هزيل قابل للفصل... +8750,"MORNINGSTAR FARMS Breakfast Sandwich Veggie Sausage Egg & Cheese English Muffin, unprepared, frozen",100 g,205,9.4g,3.1g,67mg,639.00 mg,0,8.00 mcg,0,1.000 mg,0,0.100 mg,0.110 mg,0.00 IU,0,0,0,0,0,0,0.10 mcg,0.040 mg,0.0 mg,10.00 IU,0,0,0,220.00 mg,0,2.50 mg,0,0,306.00 mg,212.00 mg,0,0.60 mg,14.30 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,18.70 g,3.8 g,1.10 g,0,0,0,0,0,0,9.40 g,3.100 g,2.600 g,2.900 g,67.00 mg,0,2.80 g,0,0,54.80 g,شطيرة الإفطار من مورنينجستار فارمز، نقانق الخضار... +8751,"Beef, raw, all grades, trimmed to 0"" fat, separable lean and fat, steak, tip center, knuckle, round",100 g,143,5.9g,2.2g,59mg,54.00 mg,83.6 mg,11.00 mcg,0.00 mcg,5.010 mg,0.733 mg,0.185 mg,0.071 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,4.49 mcg,0.527 mg,0.0 mg,0,0.21 mg,0.21 mg,0.0 mcg,5.00 mg,0.074 mg,1.96 mg,24.00 mg,0.011 mg,215.00 mg,363.00 mg,30.0 mcg,5.32 mg,20.93 g,1.273 g,1.354 g,1.907 g,0.270 g,3.143 g,1.275 g,0.668 g,0.108 g,0.952 g,1.665 g,1.769 g,0.545 g,0.827 g,0.998 g,0.825 g,0.836 g,0.138 g,0.667 g,1.039 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.89 g,2.163 g,2.336 g,0.312 g,59.00 mg,0.0 g,0.96 g,0.00 mg,0.00 mg,72.45 g,لحم بقري، نيء، جميع الدرجات، مشذب إلى 0 بوصة دهون، قابل للفصل... +8752,"Beef, roasted, cooked, choice, trimmed to 1/8"" fat, separable lean only, roast, eye of round, round",100 g,175,5.3g,1.8g,78mg,39.00 mg,113.8 mg,10.00 mcg,0.00 mcg,5.740 mg,0.587 mg,0.187 mg,0.062 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.76 mcg,0.417 mg,0.0 mg,0,0.38 mg,0.38 mg,1.3 mcg,6.00 mg,0.069 mg,2.61 mg,20.00 mg,0.010 mg,187.00 mg,241.00 mg,33.7 mcg,5.16 mg,29.87 g,1.816 g,1.932 g,2.721 g,0.386 g,4.485 g,1.819 g,0.953 g,0.314 g,1.359 g,2.376 g,2.525 g,0.778 g,1.180 g,1.424 g,1.177 g,1.193 g,0.196 g,0.952 g,1.482 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.30 g,1.828 g,2.217 g,0.214 g,78.00 mg,0.0 g,1.11 g,0.00 mg,0.00 mg,64.73 g,لحم بقري، مشوي، مطبوخ، ممتاز، مشذب إلى 1/8 بوصة دهون... +8753,"Beef, braised, cooked, choice, trimmed to 1/8"" fat, separable lean only, steak, bottom round, round",100 g,228,9g,3.1g,97mg,45.00 mg,130.3 mg,11.00 mcg,0.00 mcg,6.575 mg,0.672 mg,0.214 mg,0.071 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.02 mcg,0.478 mg,0.0 mg,6.00 IU,0.46 mg,0.46 mg,1.7 mcg,7.00 mg,0.080 mg,3.01 mg,23.00 mg,0.012 mg,215.00 mg,278.00 mg,38.8 mcg,5.95 mg,34.22 g,2.081 g,2.213 g,3.117 g,0.442 g,5.138 g,2.084 g,1.092 g,0.360 g,1.557 g,2.722 g,2.892 g,0.891 g,1.352 g,1.631 g,1.348 g,1.367 g,0.225 g,1.091 g,1.698 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,9.02 g,3.109 g,3.771 g,0.383 g,97.00 mg,0.0 g,0.98 g,0.00 mg,0.00 mg,56.44 g,لحم بقري، مطهو على نار هادئة، مطبوخ، ممتاز، مشذب إلى 1/8 بوصة دهون... +8754,"Beef, broiled, cooked, choice, trimmed to 1/8""fat, separable lean only, small end (ribs 10-12), rib",100 g,202,9.1g,3.4g,88mg,58.00 mg,107.8 mg,9.00 mcg,0.00 mcg,8.347 mg,0.556 mg,0.145 mg,0.075 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.77 mcg,0.589 mg,0.0 mg,6.00 IU,0.42 mg,0.42 mg,1.5 mcg,16.00 mg,0.089 mg,1.92 mg,24.00 mg,0.011 mg,219.00 mg,352.00 mg,32.5 mcg,5.31 mg,28.29 g,1.720 g,1.829 g,2.577 g,0.365 g,4.247 g,1.723 g,0.903 g,0.297 g,1.287 g,2.250 g,2.391 g,0.737 g,1.117 g,1.349 g,1.114 g,1.130 g,0.186 g,0.901 g,1.404 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,9.05 g,3.445 g,3.612 g,0.342 g,88.00 mg,0.0 g,1.10 g,0.00 mg,0.00 mg,62.22 g,لحم بقري، مشوي، مطبوخ، ممتاز، مشذب إلى 1/8 بوصة دهون... +8755,"Lamb, braised, cooked, choice, trimmed to 1/8"" fat, separable lean and fat, arm, shoulder, domestic",100 g,337,23g,9.2g,120mg,72.00 mg,0,19.00 mcg,0.00 mcg,6.610 mg,0.610 mg,0.250 mg,0.070 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.59 mcg,0.110 mg,0.0 mg,0,0,0,0,25.00 mg,0.141 mg,2.43 mg,26.00 mg,0.023 mg,210.00 mg,311.00 mg,37.9 mcg,6.24 mg,31.10 g,1.870 g,1.847 g,2.737 g,0.371 g,4.512 g,1.519 g,0.985 g,0,1.500 g,2.419 g,2.746 g,0.798 g,1.266 g,1.304 g,1.156 g,1.331 g,0.363 g,1.045 g,1.678 g,0.00 g,0.0 g,0,0,0,0,0,0,0,22.65 g,9.210 g,9.630 g,1.600 g,120.00 mg,0,1.12 g,0,0,44.92 g,لحم ضأن، مطهو على نار هادئة، مطبوخ، ممتاز، مشذب إلى 1/8 بوصة دهون، ... +8756,"Beef, braised, cooked, choice, trimmed to 0"" fat, separable lean only, boneless, shoulder pot roast",100 g,200,8.3g,2.8g,97mg,60.00 mg,100.6 mg,8.00 mcg,0.00 mcg,4.923 mg,0.830 mg,0.282 mg,0.080 mg,5.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.38 mcg,0.512 mg,0.0 mg,6.00 IU,0.13 mg,0.13 mg,1.6 mcg,13.00 mg,0.140 mg,3.76 mg,25.00 mg,0.015 mg,234.00 mg,358.00 mg,38.6 mcg,9.39 mg,31.32 g,1.811 g,2.106 g,2.884 g,0.333 g,5.101 g,1.395 g,1.033 g,0.158 g,1.371 g,2.593 g,2.818 g,0.914 g,1.221 g,1.289 g,1.230 g,1.418 g,0.359 g,1.111 g,1.449 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,8.30 g,2.835 g,3.757 g,0.470 g,97.00 mg,0.0 g,1.42 g,0.00 mg,0.00 mg,60.05 g,لحم بقري، مطهو على نار هادئة، مطبوخ، ممتاز، مشذب إلى 0 بوصة دهون... +8757,"Beef, braised, cooked, select, trimmed to 0"" fat, separable lean only, boneless, shoulder pot roast",100 g,190,7g,2.2g,99mg,63.00 mg,101.8 mg,8.00 mcg,0.00 mcg,4.405 mg,0.810 mg,0.265 mg,0.080 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.41 mcg,0.590 mg,0.0 mg,5.00 IU,0.08 mg,0.08 mg,1.6 mcg,13.00 mg,0.118 mg,3.36 mg,27.00 mg,0.014 mg,234.00 mg,360.00 mg,37.3 mcg,9.53 mg,31.71 g,1.833 g,2.132 g,2.919 g,0.338 g,5.164 g,1.412 g,1.046 g,0.160 g,1.388 g,2.625 g,2.853 g,0.925 g,1.236 g,1.305 g,1.246 g,1.436 g,0.364 g,1.124 g,1.467 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.02 g,2.239 g,2.731 g,0.480 g,99.00 mg,0.0 g,1.38 g,0.00 mg,0.00 mg,60.96 g,لحم بقري، مطهو على نار هادئة، مطبوخ، ممتاز، مشذب إلى 0 بوصة دهون... +8758,"Beef, grilled, cooked, choice, trimmed to 0"" fat, separable lean and fat, boneless, chuck eye steak",100 g,283,20g,8.7g,86mg,71.00 mg,75.8 mg,6.00 mcg,0.00 mcg,4.649 mg,0.746 mg,0.188 mg,0.066 mg,24.00 IU,7.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.89 mcg,0.357 mg,0.0 mg,6.00 IU,0.10 mg,0.10 mg,1.6 mcg,15.00 mg,0.079 mg,2.46 mg,21.00 mg,0.012 mg,192.00 mg,333.00 mg,26.8 mcg,8.63 mg,24.95 g,1.423 g,1.642 g,2.237 g,0.262 g,3.945 g,1.138 g,0.808 g,0.170 g,1.061 g,2.007 g,2.181 g,0.709 g,0.949 g,1.025 g,0.958 g,1.098 g,0.281 g,0.860 g,1.127 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,20.35 g,8.677 g,9.479 g,0.799 g,86.00 mg,0.0 g,0.94 g,0.00 mg,0.00 mg,54.74 g,لحم بقري، مشوي، مطبوخ، ممتاز، مشذب إلى 0 بوصة دهون... +8759,"Beef, grilled, cooked, select, trimmed to 0"" fat, separable lean and fat, boneless, chuck eye steak",100 g,267,19g,8.6g,89mg,70.00 mg,82.1 mg,6.00 mcg,0.00 mcg,4.773 mg,0.758 mg,0.194 mg,0.066 mg,26.00 IU,8.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.14 mcg,0.408 mg,0.0 mg,5.00 IU,0.09 mg,0.09 mg,1.6 mcg,17.00 mg,0.072 mg,2.42 mg,22.00 mg,0.012 mg,192.00 mg,307.00 mg,29.1 mcg,8.78 mg,25.03 g,1.428 g,1.648 g,2.244 g,0.263 g,3.958 g,1.142 g,0.811 g,0.171 g,1.064 g,2.013 g,2.188 g,0.711 g,0.952 g,1.029 g,0.961 g,1.101 g,0.282 g,0.863 g,1.131 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,18.57 g,8.633 g,9.422 g,0.827 g,89.00 mg,0.0 g,0.94 g,0.00 mg,0.00 mg,55.93 g,لحم بقري، مشوي، مطبوخ، ممتاز، مشذب إلى 0 بوصة دهون... +8760,"Beef, raw, all grades, trimmed to 0"" fat, separable lean only, outside skirt, boneless, plate steak",100 g,206,15g,5.6g,69mg,67.00 mg,58.7 mg,3.00 mcg,0.00 mcg,4.251 mg,1.185 mg,0.588 mg,0.110 mg,8.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,5.55 mcg,0.402 mg,0.0 mg,6.00 IU,0.14 mg,0.14 mg,1.5 mcg,5.00 mg,0.181 mg,3.60 mg,20.00 mg,0.180 mg,148.00 mg,253.00 mg,23.7 mcg,4.95 mg,18.74 g,1.223 g,1.374 g,1.978 g,0.206 g,3.340 g,0.883 g,0.760 g,0.095 g,0.955 g,1.762 g,1.969 g,0.544 g,0.816 g,0.860 g,0.831 g,0.963 g,0.230 g,0.765 g,1.010 g,0.19 g,0.0 g,0.00 g,0,0,0,0,0,0,14.53 g,5.618 g,6.082 g,0.766 g,69.00 mg,0.0 g,0.94 g,0.00 mg,0.00 mg,65.60 g,لحم بقري، نيء، جميع الدرجات، مشذب إلى 0 بوصة دهون، قابل للفصل... +8761,"Margarine, for flaky pastries, soy oil (partially hydrogenated ), cottonseed, non-dairy, industrial",100 g,714,80g,20g,0,879.00 mg,0,3.00 mcg,0.00 mcg,0.050 mg,0.187 mg,0.081 mg,0.022 mg,4286.00 IU,1032.00 mcg,0.00 mcg,610.00 mcg,0.00 mcg,0,0,0.21 mcg,0.019 mg,0.4 mg,0.00 IU,4.60 mg,4.60 mg,106.2 mcg,66.00 mg,0.000 mg,0.00 mg,6.00 mg,0,51.00 mg,94.00 mg,0.0 mcg,0.00 mg,1.90 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,80.20 g,20.442 g,46.692 g,9.265 g,0.00 mg,0.0 g,2.00 g,0.00 mg,0.00 mg,15.80 g,مارغرين، للمعجنات القشرية، زيت الصويا (جزئيًا ...) +8762,"Beef, braised, cooked, select, trimmed to 1/8"" fat, separable lean only, steak, bottom round, round",100 g,205,6.4g,2.2g,92mg,46.00 mg,131.3 mg,12.00 mcg,0.00 mcg,5.927 mg,0.679 mg,0.187 mg,0.082 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.77 mcg,0.455 mg,0.0 mg,0,0.44 mg,0.44 mg,1.6 mcg,7.00 mg,0.096 mg,2.85 mg,23.00 mg,0.013 mg,222.00 mg,289.00 mg,43.3 mcg,5.98 mg,34.46 g,2.095 g,2.228 g,3.139 g,0.445 g,5.174 g,2.098 g,1.100 g,0.362 g,1.568 g,2.741 g,2.912 g,0.897 g,1.361 g,1.643 g,1.358 g,1.377 g,0.226 g,1.098 g,1.710 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.43 g,2.216 g,2.688 g,0.260 g,92.00 mg,0.0 g,1.05 g,0.00 mg,0.00 mg,58.64 g,لحم بقري، مطهو على نار هادئة، مطبوخ، ممتاز، مشذب إلى 1/8 بوصة دهون... +8763,"Beef, roasted, cooked, select, trimmed to 1/8"" fat, separable lean only, roast, eye of round, round",100 g,163,4.1g,1.4g,75mg,39.00 mg,112.7 mg,10.00 mcg,0.00 mcg,5.089 mg,0.583 mg,0.160 mg,0.071 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.52 mcg,0.390 mg,0.0 mg,0,0.36 mg,0.36 mg,1.3 mcg,6.00 mg,0.082 mg,2.42 mg,20.00 mg,0.011 mg,188.00 mg,245.00 mg,36.7 mcg,5.06 mg,29.59 g,1.799 g,1.914 g,2.695 g,0.382 g,4.442 g,1.802 g,0.944 g,0.311 g,1.346 g,2.354 g,2.501 g,0.771 g,1.169 g,1.411 g,1.166 g,1.182 g,0.194 g,0.943 g,1.468 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.11 g,1.416 g,1.718 g,0.166 g,75.00 mg,0.0 g,1.18 g,0.00 mg,0.00 mg,66.31 g,لحم بقري، مشوي، مطبوخ، ممتاز، مشذب إلى 1/8 بوصة دهون... +8764,"Apple juice, with added ascorbic acid, diluted with 3 volume water, unsweetened, frozen concentrate",100 g,47,0.1g,,0,7.00 mg,0,0.00 mcg,0.00 mcg,0.038 mg,0.063 mg,0.015 mg,0.003 mg,0.00 IU,0.00 mcg,0,0,0,0,0,0.00 mcg,0.033 mg,25.0 mg,0.00 IU,0,0,0,6.00 mg,0.014 mg,0.26 mg,5.00 mg,0.063 mg,7.00 mg,126.00 mg,0.1 mcg,0.04 mg,0.14 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,11.54 g,0.1 g,0,0,0,0,0,0,0,0.10 g,0.018 g,0.002 g,0.031 g,0.00 mg,0,0.32 g,0,0,87.90 g,عصير التفاح، مع إضافة حمض الأسكوربيك، مخفف... +8765,"Beef, broiled, cooked, choice, trimmed to 1/8"" fat, separable lean and fat, steak, top round, round",100 g,224,10g,3.9g,92mg,40.00 mg,116.9 mg,10.00 mcg,0.00 mcg,5.550 mg,0.604 mg,0.173 mg,0.064 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.84 mcg,0.403 mg,0.0 mg,0,0.44 mg,0.44 mg,1.6 mcg,7.00 mg,0.067 mg,2.54 mg,20.00 mg,0.011 mg,187.00 mg,248.00 mg,32.4 mcg,5.09 mg,30.70 g,1.856 g,1.974 g,2.781 g,0.394 g,4.583 g,1.859 g,0.974 g,0.321 g,1.389 g,2.429 g,2.580 g,0.795 g,1.206 g,1.455 g,1.203 g,1.220 g,0.201 g,0.973 g,1.515 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,10.27 g,3.898 g,4.379 g,0.396 g,92.00 mg,0.0 g,1.18 g,0.00 mg,0.00 mg,58.46 g,لحم بقري، مشو��، مطبوخ، ممتاز، مشذب إلى 1/8 بوصة دهون... +8766,"Beef, roasted, cooked, choice, trimmed to 1/8"" fat, separable lean only, roast, bottom round, round",100 g,179,6.8g,2.3g,77mg,36.00 mg,104.9 mg,9.00 mcg,0.00 mcg,5.294 mg,0.541 mg,0.172 mg,0.057 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.63 mcg,0.385 mg,0.0 mg,0,0.37 mg,0.37 mg,1.3 mcg,6.00 mg,0.065 mg,2.43 mg,19.00 mg,0.009 mg,174.00 mg,225.00 mg,31.4 mcg,4.82 mg,27.56 g,1.675 g,1.782 g,2.510 g,0.356 g,4.137 g,1.678 g,0.879 g,0.289 g,1.254 g,2.192 g,2.329 g,0.718 g,1.088 g,1.314 g,1.085 g,1.101 g,0.181 g,0.878 g,1.367 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.77 g,2.334 g,2.831 g,0.274 g,77.00 mg,0.0 g,1.07 g,0.00 mg,0.00 mg,65.26 g,لحم بقري، مشوي، مطبوخ، ممتاز، مشذب إلى 1/8 بوصة دهون... +8767,"Toddler formula, ready-to-feed, ENFAGROW PREMIUM (formerly ENFAMIL, LIPIL, NEXT STEP), MEAD JOHNSON",100 g,64,3.6g,1.6g,1mg,25.00 mg,8.0 mg,11.00 mcg,11.00 mcg,0.684 mg,0,0.096 mg,0.055 mg,193.00 IU,58.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.21 mcg,0.041 mg,8.2 mg,41.00 IU,0.87 mg,0.87 mg,5.5 mcg,133.00 mg,0.051 mg,1.37 mg,5.00 mg,0,89.00 mg,89.00 mg,1.9 mcg,0.68 mg,1.78 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.18 g,0.0 g,7.18 g,0,0,0,0,0,0,3.63 g,1.550 g,1.380 g,0.730 g,1.00 mg,0.0 g,0.50 g,0.00 mg,0.00 mg,87.50 g,تركيبة الأطفال الصغار، جاهزة للتغذية، إنفاجرو بريم... +8768,"Beef, broiled, cooked, select, trimmed to 1/8"" fat, separable lean and fat, steak, top round, round",100 g,201,7.7g,2.9g,87mg,41.00 mg,116.7 mg,10.00 mcg,0.00 mcg,5.169 mg,0.605 mg,0.154 mg,0.077 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.57 mcg,0.402 mg,0.0 mg,0,0.42 mg,0.42 mg,1.5 mcg,8.00 mg,0.081 mg,2.52 mg,21.00 mg,0.011 mg,198.00 mg,256.00 mg,31.0 mcg,5.31 mg,30.63 g,1.857 g,1.975 g,2.783 g,0.394 g,4.586 g,1.860 g,0.975 g,0.321 g,1.390 g,2.430 g,2.582 g,0.796 g,1.207 g,1.456 g,1.203 g,1.220 g,0.201 g,0.973 g,1.516 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,7.73 g,2.933 g,3.296 g,0.298 g,87.00 mg,0.0 g,1.14 g,0.00 mg,0.00 mg,60.72 g,لحم بقري، مشوي، مطبوخ، ممتاز، مشذب إلى 1/8 بوصة دهون... +8769,"Beef, grilled, cooked, all grades, trimmed to 0"" fat, separable lean only, boneless, shoulder steak",100 g,175,5.8g,2.4g,82mg,68.00 mg,88.7 mg,7.00 mcg,0.00 mcg,5.542 mg,0.790 mg,0.225 mg,0.090 mg,5.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.43 mcg,0.678 mg,0.0 mg,5.00 IU,0.10 mg,0.10 mg,1.6 mcg,12.00 mg,0.105 mg,2.94 mg,26.00 mg,0.013 mg,249.00 mg,372.00 mg,32.0 mcg,8.19 mg,28.60 g,1.653 g,1.924 g,2.633 g,0.304 g,4.658 g,1.274 g,0.944 g,0.144 g,1.252 g,2.368 g,2.573 g,0.834 g,1.115 g,1.177 g,1.124 g,1.295 g,0.328 g,1.014 g,1.323 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.82 g,2.430 g,2.980 g,0.360 g,82.00 mg,0.0 g,1.23 g,0.00 mg,0.00 mg,64.62 g,لحم بقري، مشوي، مطبوخ، جميع الدرجات، مشذب إلى 0 بوصة دهون... +8770,"Infant formula, with ARA and DHA, SENSITIVE (LACTOSE FREE) ready-to-feed, SIMILAC, ABBOTT NUTRITION",100 g,68,3.7g,2.4g,2mg,21.00 mg,11.1 mg,10.00 mcg,10.00 mcg,0.726 mg,0.311 mg,0.104 mg,0.069 mg,208.00 IU,62.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.17 mcg,0.042 mg,6.0 mg,40.00 IU,0.93 mg,0.93 mg,5.5 mcg,58.00 mg,0.060 mg,1.24 mg,3.00 mg,0.003 mg,39.00 mg,74.00 mg,1.2 mcg,0.52 mg,1.48 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,7.40 g,0.0 g,7.40 g,0,0,0,0,0,0,3.74 g,2.430 g,0.384 g,0.832 g,2.00 mg,0.0 g,0.75 g,0.00 mg,0.00 mg,87.00 g,حليب أطفال، مع أرا ودي إتش أيه، حساس (إل... +8771,"Infant formula, not reconstituted, liquid concentrate, with iron, GOOD START ESSENTIALS SOY, NESTLE",100 g,128,6.5g,2.8g,0,46.00 mg,15.7 mg,20.00 mcg,20.00 mcg,1.650 mg,0,0.119 mg,0.076 mg,381.00 IU,100.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.38 mcg,0.076 mg,15.2 mg,82.00 IU,1.86 mg,1.86 mg,10.2 mcg,133.00 mg,0.152 mg,2.29 mg,14.00 mg,0,80.00 mg,146.00 mg,2.5 mcg,1.14 mg,3.20 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,14.10 g,0.0 g,11.20 g,0,0,0,0,0,0,6.50 g,2.800 g,2.030 g,1.317 g,0.00 mg,0.0 g,0.80 g,0.00 mg,0.00 mg,75.40 g,حليب أطفال، غير معاد تكوينه، سائل مركز... +8772,"Pan Dulce, contains wheat flour and rice flour, cookie-like, Salpora de Arroz con Azucar, LA RICURA",100 g,445,16g,,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,8.81 g,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,66.28 g,1.2 g,21.86 g,0.00 g,0.00 g,0.00 g,0.00 g,0.00 g,21.86 g,16.11 g,0,0,0,0,0,1.68 g,0,0,7.12 g,بان دولسي، يحتوي على دقيق القمح ودقيق الأرز... +8773,"Beef, raw, select, trimmed to 1/8"" fat, separable lean only, lip-on, boneless, top loin steak, loin",100 g,135,4.7g,2.1g,62mg,47.00 mg,61.3 mg,4.00 mcg,0.00 mcg,6.435 mg,0.390 mg,0.220 mg,0.060 mg,7.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.88 mcg,0.563 mg,0.0 mg,2.00 IU,0.20 mg,0.20 mg,1.5 mcg,14.00 mg,0.045 mg,1.73 mg,12.00 mg,0.002 mg,210.00 mg,288.00 mg,22.0 mcg,3.64 mg,23.30 g,1.466 g,1.630 g,2.330 g,0.244 g,3.891 g,1.153 g,0.911 g,0.159 g,1.105 g,2.064 g,2.304 g,0.644 g,0.951 g,1.075 g,0.987 g,1.119 g,0.261 g,0.893 g,1.181 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,4.66 g,2.090 g,2.355 g,0.363 g,62.00 mg,0.0 g,1.04 g,0.00 mg,0.00 mg,71.68 g,لحم بقري، نيء، ممتاز، مشذب إلى 1/8 بوصة دهون، قابل للفصل... +8774,"Beef, raw, choice, trimmed to 1/8"" fat, separable lean only, lip-on, boneless, top loin steak, loin",100 g,149,6.3g,2.5g,58mg,46.00 mg,56.3 mg,4.00 mcg,0.00 mcg,6.947 mg,0.360 mg,0.205 mg,0.053 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.71 mcg,0.589 mg,0.0 mg,3.00 IU,0.24 mg,0.24 mg,1.5 mcg,15.00 mg,0.042 mg,1.93 mg,11.00 mg,0.002 mg,205.00 mg,283.00 mg,21.0 mcg,3.79 mg,22.93 g,1.429 g,1.599 g,2.304 g,0.239 g,3.907 g,1.030 g,0.876 g,0.116 g,1.120 g,2.053 g,2.286 g,0.636 g,0.954 g,0.999 g,0.969 g,1.126 g,0.271 g,0.893 g,1.185 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.34 g,2.515 g,2.948 g,0.393 g,58.00 mg,0.0 g,1.01 g,0.00 mg,0.00 mg,69.94 g,لحم بقري، نيء، ممتاز، مشذب إلى 1/8 بوصة دهون، قابل للفصل... +8775,"Beef, raw, all grades, trimmed to 0"" fat, separable lean only, boneless, ribeye petite roast/filet",100 g,133,4.7g,1.7g,65mg,66.00 mg,0,4.00 mcg,0.00 mcg,5.774 mg,0,0.180 mg,0.063 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.98 mcg,0.648 mg,0.0 mg,3.00 IU,0,0,1.5 mcg,5.00 mg,0.099 mg,2.28 mg,26.00 mg,0,226.00 mg,402.00 mg,23.9 mcg,5.29 mg,22.66 g,1.479 g,1.662 g,2.393 g,0.249 g,4.040 g,1.068 g,0.919 g,0.114 g,1.155 g,2.131 g,2.382 g,0.658 g,0.987 g,1.040 g,1.005 g,1.164 g,0.278 g,0.925 g,1.221 g,0.04 g,0.0 g,0.00 g,0,0,0,0,0,0,4.66 g,1.683 g,2.164 g,0.191 g,65.00 mg,0.0 g,1.06 g,0.00 mg,0.00 mg,71.57 g,لحم بقري، نيء، جميع الدرجات، مشذب إلى 0 بوصة دهون، قابل للفصل... +8776,"Beef, broiled, cooked, all grades, trimmed to 0"" fat, separable lean only, mock tender steak, chuck",100 g,159,5.4g,1.8g,63mg,71.00 mg,98.6 mg,8.00 mcg,0.00 mcg,3.635 mg,0,0.230 mg,0.111 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,3.39 mcg,0.322 mg,0.0 mg,0,0.16 mg,0.16 mg,0,8.00 mg,0.118 mg,2.93 mg,23.00 mg,0,227.00 mg,293.00 mg,25.3 mcg,7.83 mg,25.90 g,1.565 g,1.745 g,2.582 g,0.278 g,4.152 g,1.231 g,0.835 g,0.120 g,1.337 g,2.290 g,2.431 g,0.735 g,1.123 g,1.095 g,1.039 g,1.197 g,0.280 g,0.949 g,1.400 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,5.42 g,1.828 g,2.608 g,0.384 g,63.00 mg,0.0 g,1.36 g,0.00 mg,0.00 mg,66.27 g,لحم بقري، مشوي، مطبوخ، جميع الدرجات، مشذب إلى 0 بوصة دهون... +8777,"Beef, broiled, cooked, choice, trimmed to 1/8"" fat, separable lean and fat, whole (ribs 6-12), rib",100 g,352,29g,12g,82mg,63.00 mg,84.8 mg,6.00 mcg,0.00 mcg,3.250 mg,0.320 mg,0.170 mg,0.080 mg,0.00 IU,0,0,0,0,0,0,2.87 mcg,0.270 mg,0.0 mg,0,0,0,0,11.00 mg,0.081 mg,2.18 mg,20.00 mg,0.013 mg,178.00 mg,313.00 mg,21.8 mcg,5.23 mg,22.26 g,1.343 g,1.407 g,2.034 g,0.249 g,3.345 g,1.215 g,0.762 g,0,1.001 g,1.760 g,1.852 g,0.570 g,0.869 g,0.983 g,0.851 g,0.972 g,0.249 g,0.748 g,1.083 g,0.00 g,0.0 g,0,0,0,0,0,0,0,28.50 g,11.570 g,12.120 g,1.040 g,82.00 mg,0,1.03 g,0,0,47.33 g,لحم بقري، مشوي، مطبوخ، ممتاز، مشذب إلى 1/8 بوصة دهون... +8778,"Beef, roasted, cooked, choice, trimmed to 1/8"" fat, separable lean and fat, whole (ribs 6-12), rib",100 g,365,30g,12g,84mg,64.00 mg,86.1 mg,7.00 mcg,0.00 mcg,3.430 mg,0.310 mg,0.170 mg,0.070 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.55 mcg,0.230 mg,0.0 mg,19.00 IU,0.24 mg,0.24 mg,2.0 mcg,11.00 mg,0.084 mg,2.35 mg,20.00 mg,0.013 mg,176.00 mg,302.00 mg,22.4 mcg,5.40 mg,22.60 g,1.363 g,1.428 g,2.065 g,0.253 g,3.396 g,1.233 g,0.774 g,0,1.016 g,1.786 g,1.880 g,0.579 g,0.882 g,0.998 g,0.864 g,0.987 g,0.253 g,0.759 g,1.099 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,29.79 g,12.010 g,12.800 g,1.050 g,84.00 mg,0.0 g,0.98 g,0.00 mg,0.00 mg,46.87 g,لحم بقري، مشوي، مطبوخ، ممتاز، مشذب إلى 1/8 بوصة دهون... +8779,"Beef, braised, cooked, all grades, trimmed to 1/8"" fat, separable lean and fat, flat half, brisket",100 g,289,18g,7.3g,106mg,48.00 mg,109.8 mg,9.00 mcg,0.00 mcg,4.087 mg,0.568 mg,0.171 mg,0.059 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,2.12 mcg,0.282 mg,0.0 mg,0,0.51 mg,0.51 mg,1.8 mcg,16.00 mg,0.100 mg,2.43 mg,19.00 mg,0.010 mg,175.00 mg,232.00 mg,27.1 mcg,6.69 mg,28.82 g,1.675 g,1.781 g,2.509 g,0.356 g,4.136 g,1.678 g,0.879 g,0.289 g,1.253 g,2.192 g,2.328 g,0.717 g,1.088 g,1.313 g,1.085 g,1.101 g,0.181 g,0.878 g,1.367 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,18.42 g,7.305 g,7.934 g,0.681 g,106.00 mg,0.0 g,0.94 g,0.00 mg,0.00 mg,52.48 g,لحم بقري، مطهو على نار هادئة، مطبوخ، جميع الدرجات، مشذب إلى 0 بوصة دهون... +8780,"Beef, raw, select, trimmed to 1/8"" fat, separable lean only, lip-on, boneless, rib eye steak/roast",100 g,148,6.4g,2.3g,70mg,55.00 mg,49.4 mg,4.00 mcg,0.00 mcg,5.580 mg,0.530 mg,0.260 mg,0.100 mg,8.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.75 mcg,0.449 mg,0.0 mg,3.00 IU,0.10 mg,0.10 mg,1.5 mcg,5.00 mg,0.084 mg,1.80 mg,23.00 mg,0.082 mg,160.00 mg,297.00 mg,27.0 mcg,5.72 mg,22.55 g,1.595 g,1.810 g,2.601 g,0.271 g,4.366 g,1.154 g,1.018 g,0.114 g,1.244 g,2.318 g,2.601 g,0.712 g,1.063 g,1.142 g,1.097 g,1.255 g,0.294 g,1.007 g,1.312 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,6.41 g,2.313 g,2.830 g,0.396 g,70.00 mg,0.0 g,1.03 g,0.00 mg,0.00 mg,70.89 g,لحم بقري، نيء، ممتاز، مشذب إلى 1/8 بوصة دهون، قابل للفصل... +8781,"Beef, raw, choice, trimmed to 1/8"" fat, separable lean only, lip-on, boneless, rib eye steak/roast",100 g,161,8.3g,3.1g,63mg,56.00 mg,47.9 mg,3.00 mcg,0.00 mcg,5.538 mg,0.530 mg,0.278 mg,0.130 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.96 mcg,0.479 mg,0.0 mg,3.00 IU,0.18 mg,0.18 mg,1.5 mcg,7.00 mg,0.071 mg,2.04 mg,22.00 mg,0.071 mg,153.00 mg,262.00 mg,27.5 mcg,5.63 mg,21.62 g,1.348 g,1.508 g,2.173 g,0.225 g,3.685 g,0.971 g,0.827 g,0.109 g,1.057 g,1.936 g,2.156 g,0.600 g,0.900 g,0.943 g,0.914 g,1.062 g,0.256 g,0.842 g,1.118 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,8.29 g,3.057 g,3.576 g,0.467 g,63.00 mg,0.0 g,0.99 g,0.00 mg,0.00 mg,69.65 g,لحم بقري، نيء، ممتاز، مشذب إلى 1/8 بوصة دهون، قابل للفصل... +8782,"Oil, uses similar to 95 degree hard butter, confection fat, palm kernel (hydrogenated), industrial",100 g,884,100g,94g,0,6.00 mg,0.2 mg,0.00 mcg,0.00 mcg,0.000 mg,0.000 mg,0.000 mg,0.000 mg,0.00 IU,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,0.00 mcg,0.000 mg,0.0 mg,0,3.81 mg,3.81 mg,24.7 mcg,1.00 mg,0.000 mg,0.15 mg,0.00 mg,0.000 mg,0.00 mg,1.00 mg,0.0 mcg,0.08 mg,0.00 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.000 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,100.00 g,93.701 g,0.257 g,0.000 g,0.00 mg,0.0 g,0.01 g,0.00 mg,0.00 mg,0.05 g,زيت، استخدامات مشابهة للزبدة الصلبة 95 درجة، ... +8783,"Beef, raw, all grades, trimmed to 0"" fat, separable lean and fat, boneless, top round steak, round",100 g,124,3.3g,1.3g,62mg,54.00 mg,64.6 mg,4.00 mcg,0.00 mcg,6.433 mg,0.357 mg,0.235 mg,0.064 mg,11.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.64 mcg,0.632 mg,0.0 mg,1.00 IU,0.23 mg,0.23 mg,1.5 mcg,13.00 mg,0.048 mg,2.33 mg,12.00 mg,0.004 mg,219.00 mg,312.00 mg,22.1 mcg,3.68 mg,23.49 g,1.456 g,1.600 g,2.289 g,0.239 g,3.841 g,1.156 g,0.880 g,0.161 g,1.094 g,2.025 g,2.250 g,0.636 g,0.942 g,1.054 g,0.967 g,1.107 g,0.263 g,0.875 g,1.174 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.34 g,1.287 g,1.481 g,0.238 g,62.00 mg,0.0 g,1.12 g,0.00 mg,0.00 mg,72.64 g,لحم بقري، نيء، جميع الدرجات، مشذب إلى 0 بوصة دهون، قابل للفصل... +8784,"Beef, raw, all grades, trimmed to 0"" fat, separable lean and fat, boneless, top round roast, round",100 g,125,3.5g,1.4g,62mg,54.00 mg,64.5 mg,4.00 mcg,0.00 mcg,6.422 mg,0.356 mg,0.234 mg,0.063 mg,11.00 IU,3.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.64 mcg,0.631 mg,0.0 mg,1.00 IU,0.23 mg,0.23 mg,1.5 mcg,13.00 mg,0.048 mg,2.33 mg,12.00 mg,0.004 mg,219.00 mg,311.00 mg,22.1 mcg,3.67 mg,23.45 g,1.454 g,1.597 g,2.285 g,0.239 g,3.834 g,1.154 g,0.879 g,0.160 g,1.092 g,2.021 g,2.246 g,0.635 g,0.941 g,1.052 g,0.966 g,1.105 g,0.262 g,0.874 g,1.172 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.50 g,1.353 g,1.554 g,0.244 g,62.00 mg,0.0 g,1.11 g,0.00 mg,0.00 mg,72.51 g,لحم بقري، نيء، جميع الدرجات، مشذب إلى 0 بوصة دهون، قابل للفصل... +8785,"Lamb, cooked, separable lean only, composite of trimmed retail cuts, frozen, imported, New Zealand",100 g,206,8.9g,3.9g,109mg,50.00 mg,0,0.00 mcg,0.00 mcg,7.680 mg,0.580 mg,0.500 mg,0.130 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.95 mcg,0.140 mg,0.0 mg,0,0.19 mg,0.19 mg,0,13.00 mg,0.114 mg,2.35 mg,22.00 mg,0.029 mg,246.00 mg,188.00 mg,2.0 mcg,4.30 mg,29.59 g,1.780 g,1.758 g,2.605 g,0.353 g,4.294 g,1.445 g,0.937 g,0,1.428 g,2.302 g,2.613 g,0.759 g,1.205 g,1.241 g,1.100 g,1.267 g,0.346 g,0.995 g,1.597 g,0.00 g,0.0 g,0,0,0,0,0,0,0,8.86 g,3.860 g,3.480 g,0.520 g,109.00 mg,0,1.60 g,0,0,59.95 g,لحم ضأن، مطبوخ، لحم هزيل فقط، ... +8786,"Lamb, raw, separable lean and fat, composite of trimmed retail cuts, frozen, imported, New Zealand",100 g,277,23g,12g,78mg,39.00 mg,0,1.00 mcg,0.00 mcg,6.550 mg,0.520 mg,0.320 mg,0.130 mg,0.00 IU,0.00 mcg,0,0,0,0,0,2.42 mcg,0.110 mg,0.0 mg,0,0.21 mg,0.21 mg,0,13.00 mg,0.083 mg,1.49 mg,15.00 mg,0.018 mg,168.00 mg,136.00 mg,1.3 mcg,2.39 mg,16.74 g,1.007 g,0.994 g,1.473 g,0.200 g,2.429 g,0.818 g,0.530 g,0,0.808 g,1.302 g,1.478 g,0.430 g,0.681 g,0.702 g,0.622 g,0.716 g,0.196 g,0.563 g,0.903 g,0.00 g,0.0 g,0,0,0,0,0,0,0,22.74 g,11.570 g,8.720 g,0.980 g,78.00 mg,0,0.92 g,0,0,59.80 g,لحم ضأن، نيء، لحم هزيل ودهون قابلة للفصل، ... +8787,"Beef, raw, all grades, trimmed to 0"" fat, separable lean only, boneless, eye of round roast, round",100 g,121,3g,1.1g,60mg,53.00 mg,64.2 mg,4.00 mcg,0.00 mcg,6.720 mg,0.355 mg,0.184 mg,0.063 mg,4.00 IU,1.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.84 mcg,0.644 mg,0.0 mg,1.00 IU,0.24 mg,0.24 mg,1.5 mcg,13.00 mg,0.042 mg,1.45 mg,12.00 mg,0.001 mg,222.00 mg,319.00 mg,22.6 mcg,3.42 mg,23.37 g,1.525 g,1.714 g,2.468 g,0.256 g,4.167 g,1.101 g,0.948 g,0.118 g,1.192 g,2.198 g,2.457 g,0.679 g,1.018 g,1.073 g,1.037 g,1.201 g,0.287 g,0.954 g,1.259 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.04 g,1.086 g,1.266 g,0.233 g,60.00 mg,0.0 g,1.10 g,0.00 mg,0.00 mg,73.43 g,لحم بقري، نيء، جميع الدرجات، مشذب إلى 0 بوصة دهون، قابل للفصل... +8788,"Beef, raw, all grades, trimmed to 0"" fat, separable lean only, boneless, eye of round steak, round",100 g,121,3g,1.1g,60mg,53.00 mg,64.2 mg,4.00 mcg,0.00 mcg,6.720 mg,0.355 mg,0.184 mg,0.063 mg,6.00 IU,2.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0.00 mcg,0,1.84 mcg,0.644 mg,0.0 mg,1.00 IU,0.24 mg,0.24 mg,1.5 mcg,13.00 mg,0.042 mg,1.45 mg,12.00 mg,0.001 mg,222.00 mg,319.00 mg,22.6 mcg,3.42 mg,23.37 g,1.525 g,1.714 g,2.468 g,0.256 g,4.167 g,1.101 g,0.948 g,0.118 g,1.192 g,2.198 g,2.457 g,0.679 g,1.018 g,1.073 g,1.037 g,1.201 g,0.287 g,0.954 g,1.259 g,0.00 g,0.0 g,0.00 g,0,0,0,0,0,0,3.04 g,1.086 g,1.266 g,0.233 g,60.00 mg,0.0 g,1.10 g,0.00 mg,0.00 mg,73.43 g,لحم بقري، نيء، جميع الدرجات، مشذب إلى 0 بوصة دهون، قابل للفصل...