<image_10>The image shows a yellow mixing bowl with a spoon in it. The bowl is filled with a white substance, which appears to be a mixture of flour and sugar. The spoon is resting on the edge of the bowl, and there is a small amount of sugar on top of the mixture. The background is blurred, but it seems like the bowl is placed on a wooden surface.
<transcript><audio_11> यहां अच्छे से हमें मिलाना है जब तक कि यह स्मूथ नहीं हो जाए एकदम से और अगर आपके पास है बीटर है तो उससे भी आप कर सकते हैं तो आप देख</transcript>
<image_12>The image shows a person's hand holding an orange plastic measuring cup with a yellow handle. The cup is filled with a white liquid, which appears to be a mixture of flour and sugar. The person is using the measuring cup to mix the two ingredients together. The text on the image reads "Made with KINEMASTER". The background is a wooden surface.
<transcript><audio_13> और यहाँ पर मैं डाल रही हूँ मैदा और इससे मैंने बन कप लिया है और</transcript><transcript><audio_14> और हाफ स्पून साल्ट एड किया है तो इनको भी हमें अच्छे से मिला लेना है अच्छे से मिलाने के बाद हमें इसके अंदर वन स्पून ऑयल एड करना है बहुत अधिक ऑयल की जरूरत नहीं है इसमें तो यहां पर वन स्पून मैंने एड किया है इसे अच्छे से मिक्स कर लिया अब हम इसे मिल्क की हेल्प से डोरेड</transcript><video>
<image_15>The image shows a yellow mixing bowl with a spoon in it. The bowl is filled with a white mixture, which appears to be flour or sugar. The spoon is being used to mix the mixture with the spoon. There is a small amount of yellow liquid, possibly butter or honey, visible in the bowl. The background is blurred, but it seems like the bowl is sitting on a wooden surface.

<image_16>The image shows a yellow mixing bowl with a white substance inside. The substance appears to be a mixture of flour, sugar, and other ingredients. A person's hand is visible in the image, holding a spoon. The background is blurred, but it seems like the person is in the process of mixing the ingredients together. The image is taken from a close-up angle, looking down on the bowl.

<image_17>The image shows a close-up of a yellow mixing bowl with a white substance inside. The substance appears to be a mixture of flour and other ingredients. The bowl is sitting on a wooden surface and there is a wooden spoon resting on the side of the bowl. The background is blurred, but it seems like the focus is on the bowl and the mixture. The image is taken from a top-down perspective, looking down on the ingredients.

<image_18>The image shows a close-up of a yellow mixing bowl with a white substance inside. The substance appears to be a mixture of flour, sugar, and other ingredients. The bowl is sitting on a wooden surface and there is a small amount of dirt or grime visible on the surface. The image is taken from a top-down perspective, looking down on the bowl. The text "KINEMASTER" is visible in the top right corner of the image.

<image_19>The image shows a close-up of a yellow mixing bowl with a white substance in it. The substance appears to be a mixture of flour and other ingredients. The bowl is sitting on a wooden surface and there is a watermark on the top right corner of the image that reads "Made in Kinemaster". The image is taken from a top-down perspective, looking down on the mixture.

<image_20>The image shows a yellow plastic mixing bowl filled with a white powdery substance. The powder appears to be a mixture of flour and other ingredients. The bowl is sitting on a wooden surface and there is a watermark on the top right corner of the image that reads "Made in KINEMASTER".

<image_21>The image shows a yellow mixing bowl with a white powdery substance in it. The powder appears to be a mixture of flour and other ingredients. A person's hand is holding an orange measuring spoon with a scoop of white powder in it, which is being used to mix the ingredients together. The text on the image reads "Made with KINEMASTER".

<image_22>The image shows a person's hand holding an orange plastic spoon and pouring a white liquid into a yellow mixing bowl. The bowl appears to be filled with a mixture of rice and other ingredients. The person is using the spoon to mix the ingredients together, creating a smooth and creamy texture. The background is blurred, but it seems like the focus is on the hand and the bowl.

<image_23>The image shows a yellow mixing bowl filled with white rice. The rice appears to be uncooked and is being mixed with a wooden spoon. The bowl is placed on a wooden surface and there is a small amount of water visible in the bowl. The image is taken from a top-down perspective, looking down on the rice and the spoon.
</video><video>
<image_24>The image shows a yellow plastic mixing bowl with a white substance in it. The substance appears to be a mixture of flour and other ingredients. A person's hand is visible on the right side of the image, holding the handle of the bowl. The background is a wooden surface. The image is taken from a top-down perspective, looking down on the mixture.

<image_25>The image shows a close-up of a person's lower body in a yellow mixing bowl. The bowl is filled with a white substance, which appears to be a mixture of flour and other ingredients. The person's hand is visible in the bottom right corner of the image, and they are wearing a gold bracelet. The background is a wooden floor.

<image_26>The image shows a person's hand holding a yellow mixing bowl with a white substance in it. The substance appears to be a mixture of flour and other ingredients. The bowl is placed on a wooden surface and the person's fingers are visible on the right side of the image. The image is taken from a close-up angle, looking down on the bowl. The text on the image reads "Video with KINEMASTER".

<image_27>The image shows a person's hand holding a yellow plastic container with a white substance inside. The container appears to be filled with a yellow liquid, possibly a mixture of flour or sugar. The person's fingers are visible on the right side of the image, and their thumb is resting on the edge of the container. The background is blurred, but it seems like the container is sitting on a wooden surface. The text on the image reads "Made with KINE MASTER".

<image_28>The image shows a person's hand holding a yellow mixing bowl with a white substance in it. The substance appears to be a mixture of flour and other ingredients. The bowl is placed on a wooden surface and the person's fingers are visible on the right side of the image. The text on the image reads "Made with KINEMASTER".

<image_29>The image shows a person's hand kneading dough in a yellow plastic mixing bowl. The dough appears to be freshly made and is in the process of being kneaded. The bowl is placed on a wooden countertop and the background is blurred, but it seems like the person is in a kitchen. The text on the image reads "Made with Kinemaster".

<image_30>The image shows a yellow plastic mixing bowl with a white ball of dough inside. The bowl appears to be made with KINEMASTER, as indicated by the text on the top right corner of the image. The dough is in the center of the bowl and is slightly tilted to the side. The background is a wooden surface, possibly a kitchen countertop.
</video><transcript><audio_31> लेकिन मिल्क से करेंगे तो ज्यादा अच्छा बनेगा तो पूरा जो डो है मैंने मिल्क से किया है तो बहुत अच्छा बना था बहुत सॉफ्ट बना था तो आप इस तरह से इसको हाथ की हेल्प से डो बना के रख लेंगे डो जो है रोटी से थोड़ा सॉफ्ट रहेगा</transcript> I have to mix it, first we have to mix it well till it becomes smooth and if  If you have a hand meter then you can do it with that also so you can see that it has become smooth, you can also do it with a spoon and here I am adding and purpose flour and from this I have taken and here we have added  And subscribe and subscribe, then we mix it well. After mixing it well, we add spoon oil inside it, there is no need of much else, so here I have mixed it well, now if we subscribe it, then here you  You can also use water but if you make it with milk then it will be better. I have mixed it so it was very good and very soft. So you can make it like this with the help of two rotis and keep it a little.


<video>
<image_32>The image shows a yellow plastic mixing bowl with a handle on a wooden countertop. Inside the bowl, there is a layer of dough that appears to be in the process of being kneaded. The dough is light brown in color and has a smooth texture. On the right side of the image, a person's hand is visible, holding a white cloth and is using a spatula to mix the dough. The text on the image reads "Made with KINEMASTER".

<image_33>The image shows a yellow plastic mixing bowl with a yellow cloth inside. The cloth appears to be made with KINEMASTER, as indicated by the label on the side of the bowl. The bowl is sitting on a wooden countertop, and there is a black spatula visible on the right side. The background is blurred, but it seems to be a kitchen countertop.

<image_34>The image shows a small metal bowl on a black countertop. Inside the bowl, there are small white objects that appear to be garlic cloves. The bowl is round and has a smooth surface. The background is blurred, but it appears to be a kitchen countertop with a wooden cutting board on the right side. The image is taken from a top-down perspective, looking down on the bowl.

<image_35>The image shows a close-up of a person's hand holding a small white bowl with a spoon in it. The bowl appears to be made of plastic and has a handle on one side. Inside the bowl, there are small pieces of food, possibly nuts or seeds, that are spilling out of the bowl. The background is blurred, but it seems like the person is in a kitchen or dining area. The text on the image reads "Made with KINEMASTER".
</video><transcript><audio_36> और उसको हमको एक से देर घंटे के लिए या दो घंटे तक आप कवर करके रख दें उसके बाद तब तक इसका हम बना लेते हैं</transcript>
<image_37>The image shows a close-up of a person's leg and foot. The leg appears to be made of a dark brown material, possibly leather or suede, and is slightly bent at the knee. The foot is also made of the same material as the leg. The background is blurred, but it seems to be a wooden floor. On the top right corner of the image, there is a text that reads "Made with KINEMASTER".
<transcript><audio_38> बटर निकल दिया था तो पिघल चुका है तो</transcript><transcript><audio_39> यहां पर जो बेकिंग ट्रे है वह मैंने यहां पर ग्रीस करके रख लिया</transcript>
<image_40>The image shows a close-up of a frying pan on a stovetop. The pan appears to be made with KINEMASTER, as indicated by the text on the top right corner of the image. The oil in the pan is dark and bubbly, with some areas of the oil appearing to be slightly darker than others. The background is blurred, but it seems to be a kitchen countertop with other cooking utensils visible.
<transcript><audio_41> और इस चीज का मैंने यूज किया है और इसको हम ग्रेट करके भी रख लेंगे एक साइड में तो यहां पर हमारे ने हमने ग्रेट कर लिया है आप देख सकते हैं और अब हम इसका अ</transcript><video>
<image_42>The image shows a person's hand holding a piece of white cheese in front of a stainless steel cheese grater. The grater has multiple holes on the sides and a handle on the side. The person is using the grater to grate the cheese. The background is a wooden countertop.

<image_43>The image shows a person's hand holding a black spatula over a glass bowl filled with grated cheese. The bowl is sitting on a wooden countertop. The person is using the spatula to spread the cheese evenly over the bowl. The cheese appears to be grated and has a light brown color. The background is blurred, but it seems to be a kitchen countertop with a black stovetop.

<image_44>The image shows a stainless steel bowl on a wooden table. Inside the bowl, there is a pile of shredded white cheese. The cheese appears to be grated and is spilling out of the bowl. The background is dark and out of focus, making the cheese the focal point of the image.

<image_45>The image shows a person's hand holding a metal strainer filled with shredded cheese. The strainer is placed on a wooden countertop. The shredded cheese appears to be white and has a rough texture. The person's fingers are visible on the right side of the image, holding the strainer. The background is blurred, but it seems to be a kitchen countertop with a black stovetop.

<image_46>The image shows a person's hand kneading dough on a wooden countertop. The dough is white and appears to be freshly made. The person's fingers are visible, and they are using their thumb and index finger to press down on the dough. The countertop is covered in flour, and there is a black countertop in the background. The image is taken from a low angle, and the focus is on the hands and the dough in the foreground.
</video> After that, we will drop one of it and keep it covered for one to one and a half hour to 2 hours. Till then we will make it, so we have taken this, we can do it like this but if you like this  I like it very much that here I have taken the butter, I have already removed it, so inside this we have here and here you can subscribe and after this, I have greased the baking tray here. After that it has been 2 hours and I have used this precious thing and we will grate it and keep it on one side, so here we have grated it, you can see and now we will cut it.  Will do [music]

Creative Commons Attribution license (reuse allowed)


<image_49>The image shows a flatbread dough on a wooden cutting board. The dough appears to be uncooked and is covered in a light dusting of flour and small bits of black pepper. The cutting board is placed on a black countertop. The image is taken from a top-down perspective, looking down on the dough.
<transcript><audio_50> गार्लिक ब्रेड बनेंगे तो जो हमने बटर को और गार्लिक हर्प्स डाल के रेडी किया था पहले उसको हम यहाँ पर लगा लेंगे अच्छे से हमें लगाना है पूरे बटर</transcript><transcript><audio_51> और आप साइड में हमें चीज को डालना है यहां पर आप अगर आपको बेजीटेबल पसंद है तो आप</transcript>
<image_52>The image shows a person's hand with pink nail polish on a wooden cutting board. The person is kneading dough on the board with their fingers. The dough appears to be light in color and has a smooth texture. The background is dark and there is a plate of flour on the left side of the image. The text on the image reads "Made with KINEMASTER".
<transcript><audio_53> और यहां पर ऑर्गिनो डालने के बाद इसको हम पलट लेंगे उसके बाद साइड से हमें अच्छे से दबाना है ताकि हमारे जो चीज है वो बाहर नहीं आए मैल्ट होने के बाद तो यह</transcript>
<image_54>The image shows a person's hand holding a piece of white dough on a wooden cutting board. The dough appears to be made with KINEMASTER, as indicated by the text on the top right corner of the image. On the left side of the cutting board, there is a small bowl of grated cheese. The background is dark, suggesting that the photo was taken in a kitchen.
<transcript><audio_55> तो यहाँ पर हमने यहाँ कर दिया है इस तरह से हमें हलका सा कर देना है ताकि हम करने के समय अच्छे से कर जाए और बहुत अधिक नहीं करना है नीचे तक नहीं तो फिर चीज बाहर आएगा तो आप इसको कड़ाई में भी बना सकते हैं</transcript><transcript><audio_56> इसी में बता दूंगी आपको और बहुत इजी है और मैं माइक्रोवेब में इसको बनाऊंगी तो यहाँ पर मेरे दोनों रेडी हो गए आप देख सकते हैं तो इसको बेकिंग ट्रे में मैंने रख दिया है मैंने पहले से माइक्रोवेब हीट कर लिया था</transcript><video>
<image_57>The image shows two flatbreads in a frying pan on a stovetop. The flatbread on the left is slightly larger than the one on the right and appears to be freshly cooked. The dough is light brown in color and has small black speckles scattered across it. The pan is black and the stovetop is black. The background is blurred, but it seems to be a kitchen countertop.

<image_58>The image shows a close-up of the front of a microwave oven. The oven is silver in color and has a digital display on the right side. On the left side of the oven, there is a label that reads "LG Stellohive Technology" with a green circle and a red heart in the center. Below the label, there are several icons and text that appear to be related to the microwave technology. The text on the label reads "Made with Kinemaster" and there is an image of a plant on the bottom right corner.

<image_59>The image shows a close-up of the inside of a microwave oven. The oven is black in color and has a red handle on the right side. On the left side of the oven, there is a label with the brand name "KINEMASTER" written in white letters. Below the label, there are three buttons - one for heating, one for cooling, and one for adjusting the temperature. The label also has a picture of a red rose on it. The background of the image is blurred, but it appears to be a kitchen countertop.

<image_60>The image shows a close-up of a TV screen with a red light shining on it. The TV screen is turned on and the background is blurred, but it appears to be a kitchen countertop. On the left side of the screen, there is a white floral design on the left panel. The text on the screen reads "Made with Kinemaster". The image is taken from a slightly elevated angle, looking down on the TV screen.
</video><transcript><audio_61> और 180 पर मैंने इसको 30 मिनट बेग किया है तो आप देख सकते हैं दोनों साइड से कितना अच्छा सॉफ्ट बना है और देख सकते हैं आप अब इसको हम कट कर लेंगे कट करके भी मैं आपको दिखाती हूं और इसको जो है आप अगर कड़ाई में बनाते हैं</transcript><video>
<image_62>The image shows a person's hand holding a piece of bread with a knife. The bread appears to be freshly baked and has a golden brown color with small bits of herbs and spices scattered throughout. The knife is being used to cut through the bread with the handle. The background is white and there is text on the top right corner that reads "Made with KINEMASTER".

<image_63>The image is a close-up of a person's hand holding a piece of bread. The bread appears to be freshly baked and has a golden brown color. The person's fingers are visible on the right side of the image, and they are holding the bread with one hand. The background is blurred, but it seems to be a kitchen countertop. The image is taken from a top-down perspective, and the focus is on the bread.

<image_64>The image shows a close-up of a piece of bread. The bread appears to be freshly baked, with a golden brown crust and a soft, fluffy interior. The edges of the bread are slightly frayed, indicating that it has been cut in half. There are small bits of herbs and spices scattered throughout the bread, adding a pop of color and texture. The background is blurred, so the focus is on the bread.
</video><transcript><audio_65> उसके अंदर साल्ट एड करना है और उसके बाद आपको एक स्टैंड रखना है उसके ऊपर आप अपनी बेकिंग को ट्रे को रख सकते हैं ऊपर से कवर कर दीजिए 30 मिनट्स में हो जाएगा तो आप कड़ाई में भी बना सकते हैं माइक्रोवेव में बना सकते हैं तो फ्रेंड्स आपको मेरा गारलिक ब्रेड बनाने</transcript><video>
<image_66>The image shows a round loaf of bread on a white plate with a blue and white floral pattern. The bread appears to be freshly baked and has a golden brown crust. On top of the bread, there is a slice taken out of it, revealing the soft, fluffy interior. The edges of the plate are slightly frayed, indicating that the bread has been cut in half. The plate is sitting on a wooden table.

<image_67>The image shows a round, golden-brown flatbread on a white plate with a blue and white floral pattern. The flatbread appears to be freshly baked and has a slightly crumbly texture. On top of the flatbread, there is a small piece of bread with a bite taken out of it, revealing the filling inside. The plate is sitting on a wooden table.
</video><transcript><audio_68> अगर पसंद आता है तो लाइक कमेंट शेयर करना बिल्कुल नहीं भूलिएगा और चैनल पर नए हो तो चैनल को सब्सक्राइब करके बेल को प्रेस कर दीजिएगा और कमेंट करके जरूर बताया करिए कि आपको मेरी रेसिपी कैसी लग रही है और और हम आपको कौन सी रेसिपी</transcript> In this, our garlic bread will be apply it well in the whole roti, now we will add cheese on the side, if you like it, then you can add it here.  And now we will turn it to put it here, after that we have to press it well from the side so that our cheese does not come out. After it melts, we will make this paste in the microwave, so here we will cut it here.  It is given in this way that we have to make a light cut so that we can cut it well while cutting and do not make too much till the bottom otherwise the thing will come out, so you can make it in studies also and that too I will tell you in this.  I will give you another one, it is very easy and I will make it in the microwave, so here both of mine are ready, you can see, I have kept it in the baking tray, I had already hit the microwave, please hit it, so now  You can see and on the bunti I have baked it for 30-minutes, so you can see from both the sides, you can cut it, I am showing it by cutting it and if you make it in the pan, you will get one.  You have to take a cake, weigh it inside and after that you have to keep a stand on top of which you can place your baking track, cover it on top, it will be done in 30 minutes, so you can make it in the microwave even while studying. If you can, then friends, how did you like the way of making Garlic Bread? If you like it, then do n't forget to like and share and if you have a channel, then subscribe to the channel and press the button and do tell by commenting that how did the youth like my recipe and do you like the recipe?


<transcript><audio_69> चलिए फिर आप मिलती हूँ फिर एक नेक्स्ट वीडियो में नेक्स्ट रेसिपी में और इसी तरह अच्छी अच्छी रेसिपी देखने के लिए चैनल को सस्क्राइब कर लीजेगा और बेल को प्रेस करें</transcript><transcript><audio_70> आपको मिले थैंक्स पर</transcript> I will definitely come up with the recipe so let's meet again in the next video and in the next recipe and to see good recipes like this, subscribe to the channel and do like this so that you get notifications


<transcript><audio_0> Ging so bei mir. Naja, eigentlich war es ganz okay. Bis auf die guten Vorsätze. Eigentlich sollte man sicher gar keine machen. Heißt ja auch, der Weg zur Hölle ist mit guten Vorsätzen gepflastert.</transcript><video>
<image_1>The image shows a close-up of a person's hand holding a faucet and pouring water from it into a glass bowl. The water is flowing from the tap into the bowl, creating a stream of water that is visible in the image. The background is blurred, but it appears to be a kitchen sink with other kitchen items visible. The focus of the image is on the hand and the water.

<image_2>The image shows a close-up of a person's hand holding a metal faucet with water flowing out of it. The person's mouth is open, as if they are about to take a sip from the tap. The background is blurred, but it appears to be a kitchen or bathroom. The focus of the image is on the hand and the tap, which is made of stainless steel.

<image_3>The image shows a close-up of a faucet with water flowing from it. The tap is made of stainless steel and has a cylindrical shape with a small knob on top. The water is flowing from the tap into a pool of water below. The background is blurred, but it appears to be an indoor setting with other objects visible. The image is taken from a low angle, looking up at the tap and the water. The overall mood of the image is peaceful and serene.

<image_4>The image shows a person's hand holding a black pen and writing in a notebook. The notebook is open on a wooden desk with a laptop in the background. The person is wearing a green sweater and appears to be focused on their work. The laptop is silver and has a black keyboard. The background is blurred, but it seems like the person is working from home.
</video>
<image_5>The image shows a person's hand holding a black pen and writing on a notebook. The notebook is open and the person is sitting at a desk with a laptop in the background. The person is wearing a green sweater and appears to be focused on writing in the notebook. There is a pen holder on the desk next to the laptop. The image is taken from a top-down perspective.
<transcript><audio_6> Seit fünf Jahren jetzt nehme ich mir Silvester das Gleiche vor. Jedes Mal schwöre ich mir, direkt im neuen Jahr, gleich am 1. April,</transcript> and I've had a good start to the new year, well actually it's quite okay for me. Now on the good resolutions, you shouldn't actually make any. That means the road to hell is paved with good resolutions, but I have them every year  the same trap for five years now I pick up the same book on New Year's Eve every time I swear to myself right in the new year, right on the first


<video>
<image_7>The image shows a person's hand holding a metal faucet with a curved handle. The person is pouring water from the tap into a glass jar. The jar appears to be filled with a green liquid, possibly water, and the person is using the tap to pour it into the jar. In the background, there is a blurred view of a kitchen countertop with various kitchen appliances and utensils. The image is taken from a low angle, looking up at the person's hands and the tap.

<image_8>The image shows a close-up of a person's hand holding a pair of tongs. The tongs are silver in color and have a curved handle. The person's fingers are wrapped around the tongs, and they are holding a piece of meat. The background is blurred, but it appears to be a kitchen countertop with various kitchen utensils and ingredients. The focus of the image is on the hand and the meat.

<image_9>The image shows a close-up of a person's hand holding a faucet with water flowing from it. The person's fingers are visible on the left side of the image, and their thumb is resting on the edge of the tap. The tap is made of metal and has a curved handle. The water is flowing from the tap into a glass jar, which is visible in the background. The background is blurred, but it appears to be a kitchen or bathroom.

<image_10>The image shows a close-up of a person's hand holding a faucet with water flowing from it. The person's fingers are visible on the left side of the image, and their thumb is resting on the handle of the tap. The tap is made of stainless steel and has a curved spout. The water is flowing from the tap into a glass jar on the right side. The background is blurred, but it appears to be a kitchen countertop.
</video><transcript><audio_11> Ich denke mir schon, etwas. Nicht gleich so viel wie möglich, das klappt eh nicht, das weiß ich auch. Nur etwas. Aber nicht mal das kriege ich hin.</transcript>
<image_12>The image shows a cluttered kitchen countertop with various kitchen items scattered across it. On the left side of the countertop, there is a large stainless steel pot with a lid, a stack of plates, a blue mug, and a few other kitchen utensils. In the center of the image, there are several bottles of condiments, including a bottle of ketchup, a packet of mustard, and some bottles of mayonnaise. The countertop appears to be messy and disorganized, with some items spilling out of the pots and pans. The background is blurred, but it seems to be a kitchen with wooden cabinets and a window.
<transcript><audio_13> Neujahr gibt es halt auch immer so viel zu tun. Gut, lange ausschlafen muss schon sein, aber danach erstmal den ganzen Prüll von der Silvesterfete beseitigen, die restlichen Neujahrsgröße beantworten, die noch eingetrudelt sind usw.</transcript>
<image_14>The image shows a ski slope at night. The slope is covered in snow and there are several skiers on it. On the left side of the slope, there is a large crowd of people watching the skiers. The sky is dark and the trees on the right side are lit up with floodlights. In the background, there are more skiers and spectators on the slopes. The image appears to be taken from a high vantage point, looking down on the slope.
<transcript><audio_15> Bis ich damit rund bin, ist es dann normalerweise so spät, dass Vierschanzentournee anfängt. Neujahrsspringen in Garmisch-Partenkirchen gucken ist Pflicht. Neujahr ohne Skispringen geht gar nicht.</transcript> day I'll take something off, I do n't think about something right away as much as possible, it won't work, that's all I know Something but I can't even manage that in my new one. There's always too much to do. It's a good idea to sleep in late, but then first I have to clear away all the clutter from the New Year's Eve party, answer the rest of the New Year's greetings that have still arrived and all that sort of thing  It's usually so late that the Four Hills Tournament is coming up. New Year's jumping in Garmisch-Partenkirchen. Gherkins are compulsory. New Year's Day jumping without skis isn't possible.


<transcript><audio_16> bin ich dann immer so abgelenkt davon, dass ich die guten Vorsätze vergesse, ganz normal was esse und danach ein Nickerchen mache, um eine Mütze Schlaf nachzuholen. Ich meine, ich werde ja auch nicht jünger. Aber dann wache ich meistens erst spätestens</transcript>
<image_17>The image shows a person sitting in front of a large window, working on a computer. The person is wearing a cap and headphones, and appears to be focused on the task at hand. The window is open, and the view outside is of a beautiful sunset. The sky is orange and pink, with the sun setting in the distance. The overall mood of the image is peaceful and serene.
<transcript><audio_18> auf und weiß nicht mehr genau, was ich machen wollte. Und am zweiten muss ich normalerweise wieder arbeiten, weil ich der einzige von den Kollegen bin, der nicht zwischen Weihnachten und Dreikönige Urlaub nimmt.</transcript>
<image_19>The image shows a person's hand holding a black pen and writing in a notebook. The notebook is open on a wooden desk with a laptop and a phone in the background. The person is wearing a green sweater and appears to be focused on their work. The pen is resting on top of the notebook and the person's fingers are visible. The image is taken from a low angle, looking down on the person and the notebook.
<transcript><audio_20> An meine guten Vorsätze denke ich meistens erst wieder am dritten oder vierten. Ja gut, werden sie jetzt sagen, die paar Tage machen den Haar nicht fett, wenn man nur etwas abnehmen will.</transcript><transcript><audio_21> Als Ernstmann sind auch drei oder vier Tage Verzögerung zu viel. Ich meine, ich sehe es ja gerade wieder, welche Konsequenzen es hat. Seit fünf Jahren jedes Mal das gleiche Spiel.</transcript><transcript><audio_22> und das Gesicht ist ganz blau. Nur weil ich meine guten Vorsätze nicht auf die Reihe kriege. Dabei wollte ich nur direkt auf Neujahr etwas abnehmen. Den Knebel und die Halsschlinge, mehr Nähmengel.</transcript><transcript><audio_23> »Die Kesseln haben ja noch Zeit, aber den Knebel und die Halsschlinge sollte ich schon so schnell wie möglich abnehmen.« »Oder zumindest die Halsschlinge so binden, dass sie sich nicht ganz zuziehen kann, wenn das Kind wach wird und rundzappelt.«</transcript>
<image_24>The image is a close-up portrait of a young woman's face. She is lying on her back with her head resting on a fur blanket. Her hair is styled in loose waves and falls over her shoulders. She has a serious expression on her face and her eyes are looking directly at the camera. The background is dark and out of focus, making the woman the focal point of the image. The lighting is soft and dramatic, creating a dreamy and ethereal atmosphere.
 However, I'm always so distracted by it that I forget my good resolutions. It's normal that I use it and take a nap afterwards I mean, it wouldn't be easy for me to catch up on sleep either, but then I usually wake up late in the evening and don't know exactly what I wanted to do and on the second day I usually have to go back to work because I'm the only one of my colleagues who doesn't work between Christmas and Epiphany  If you take a vacation, it's also like magic and I usually only think about my good intentions again on the third or fourth day. Well, now you'll say 'hey a few days did n't make you fat if you just want to lose a little weight. But if you're serious about it, you'll believe it Three or four days of delay is too much, I mean, I'm just seeing it again, what consequences it has been the same game every time for five years, the child is lying dead in the corner and the face is completely blue just because I don't keep my good intentions  To get my turn, I just wanted to lose some weight in the gags and the neck loops right on New Year's Day. The hand and ankle cuffs don't have time yet, but the gags and the neck loops should be taken off as quickly as possible or at least the neck loops should be tied so that  I can't pull it all the way when the child wakes up and saddles up,


<transcript><audio_25> Und ich fange das neue Jahr schon wieder damit an, dass ich eine Leichtforschung</transcript><caption><image_26>The image is a close-up of a person's eye. The eye is the focal point of the image, with the iris and pupil clearly visible. The iris is a bright green color, and the pupil is a darker shade of blue. The person's face is not visible in the image. The background is blurred, but it appears to be a soft, dreamy color. The image has a dreamy, ethereal quality to it.</caption> I forget it every time and I start the new year again by making a corpse


<caption><image_0>The image is a screenshot of a soccer player's profile on a computer screen. The player is wearing a yellow jersey with the logo of the Spanish football club, Villarreal, on the front. He is standing with his back to the camera, facing towards the right side of the screen. On the top left corner, there is a pop-up window with the text "Aparência" which translates to "Welcome to the team" in English. Below the window, there are several options for the player to choose from. The background of the image is purple with a colorful gradient effect.</caption><transcript><audio_1>Music Applause</transcript> Music Applause n [Music] they see [Applause] [Applause]


<transcript><audio_0>stay tuned because good sports is coming up next Kansas City Sports and Fitness is the magazine for sports fans in KC inside we cover local sports and local teams from Pro to PeeWee and everything</transcript><transcript><audio_1>in between and this month's free copy of Kansas City Sports and Fitness includes the KC baseball report presented by buttweiser you'll find Kansas City Sports and Fitness all over KC at places like the Overland Park Golf Club and</transcript><transcript><audio_2>it's free so pick one up</transcript> stay tuned because good sports is coming up next Kansas City Sports and Fitness is the magazine for sports fans in KC inside we cover local sports and local teams from Pro to PeeWee and everything in between and this month's free copy of Kansas City Sports and Fitness includes the KC baseball report presented by buttweiser you'll find Kansas City Sports and Fitness all over KC at places like the Overland Park Golf Club and it's free so pick one up [Applause]


<transcript><audio_4>today this show was recorded live on zero welcome to Good Sports the Kansas</transcript><transcript><audio_5>City Sports and Fitness and X KC show now this segment is presented by Kansas City Chiropractic Kansas City Chiropractic understands the high pressure demands uh placed on individuals in the workface and the athletic demands people place on their bodies and they offer the care that can</transcript><transcript><audio_6>relieve pain and stress and improve overall health call them at 86753 4600 or visit Kansas City chiropractic.com hello everyone I am Steve fish I am the publisher of Kansas City Sports and Fitness and shekc</transcript><transcript><audio_7>magazines and you're watching or listening to Good Sports the Kansas City Sports and Fitness and shekc show now this show is being taped at Old Shaunie Pizza located at 61st in Neiman a half mile North of Shaunie Mission Parkway</transcript><transcript><audio_8>you can get two free classic salads with the purchase of a large or a bigan pizza visit their two locations 61st in Neiman in shaune where we are today and 34th in Gibbs in Kansas City Kansas uh call in</transcript> today this show was recorded live on zero welcome to Good Sports the Kansas City Sports and Fitness and X KC show now this segment is presented by Kansas City Chiropractic Kansas City Chiropractic understands the high pressure demands uh placed on individuals in the workface and the athletic demands people place on their bodies and they offer the care that can relieve pain and stress and improve overall health call them at 86753 4600 or visit Kansas City chiropractic.com hello everyone I am Steve fish I am the publisher of Kansas City Sports and Fitness and shekc magazines and you're watching or listening to Good Sports the Kansas City Sports and Fitness and shekc show now this show is being taped at Old Shaunie Pizza located at 61st in Neiman a half mile North of Shaunie Mission Parkway you can get two free classic salads with the purchase of a large or a bigan pizza visit their two locations 61st in Neiman in shaune where we are today and 34th in Gibbs in Kansas City Kansas uh call in


<transcript><audio_9>your order here 9136 31571 16 or at 34th and Gibbs Gibbs at uh 913 677 18844 or you can visit their website shauny pizza.com now today we're taping our our</transcript><transcript><audio_10>uh radio show which is on ESPN 1510 on Saturdays at 8:00 a.m. and our TV show which can be seen on sh West cable on Channel 7 at 8:30 a.m. at 4:30 p.m. and at 8:30 p.m. every single day you can also view our shows and some of our past</transcript><transcript><audio_11>shows on YouTube all you need to do is search for the good sports channel now before we get started with the show I want to tell everyone that the current issue of Kansas City Sports and Fitness is available free at over $700 locations</transcript> your order here 9136 31571 16 or at 34th and Gibbs Gibbs at uh 913 677 18844 or you can visit their website shauny pizza.com now today we're taping our our uh radio show which is on ESPN 1510 on Saturdays at 8:00 a.m. and our TV show which can be seen on sh West cable on Channel 7 at 8:30 a.m. at 4:30 p.m. and at 8:30 p.m. every single day you can also view our shows and some of our past shows on YouTube all you need to do is search for the good sports channel now before we get started with the show I want to tell everyone that the current issue of Kansas City Sports and Fitness is available free at over $700 locations


<transcript><audio_12>in KC and this month with our June issue KC Sports continues to celebrate our 15th year as the magazine for sports fans in KC and our new issue of X KC is now available at over 500 locations now in our current issue of KC Sports we</transcript><transcript><audio_13>feature our KC baseball Spotlight presented by Budweiser this month we take a look at Eric Hosmer who is working through a slow start plus we discussed the Royals starting rotation which needs some help right now uh and</transcript><transcript><audio_14>in chkc we have a story on a female boxer from here in Kansas City who's getting ready for a title bout plus we share information on the importance of stretching now you can pick up your copy of our current issue of KC Sports at Burger King at both minskys on Barry</transcript><transcript><audio_15>Road Mr goodsense the Kansas City Ice Center Dick Sporting Goods in the Casey metro area and here at Old shaie Pizza as well where we're doing our show and for complet complete list of locations where you can find Casey Sports magazine</transcript> in KC and this month with our June issue KC Sports continues to celebrate our 15th year as the magazine for sports fans in KC and our new issue of X KC is now available at over 500 locations now in our current issue of KC Sports we feature our KC baseball Spotlight presented by Budweiser this month we take a look at Eric Hosmer who is working through a slow start plus we discussed the Royals starting rotation which needs some help right now uh and in chkc we have a story on a female boxer from here in Kansas City who's getting ready for a title bout plus we share information on the importance of stretching now you can pick up your copy of our current issue of KC Sports at Burger King at both minskys on Barry Road Mr goodsense the Kansas City Ice Center Dick Sporting Goods in the Casey metro area and here at Old shaie Pizza as well where we're doing our show and for complet complete list of locations where you can find Casey Sports magazine


<transcript><audio_16>visit our website KC Sports paper.com you'll find a link to a list of locations right on the front page of the website and you can actually check out a PDF of the entire issue as well or many of our other issues as well on our website and our publication shekc is now</transcript><transcript><audio_17>out and available at many of the locations where you'll find KC Sports Plus you can visit our website she kc.com you can check us out on Facebook by searching she casc all one word or follow us on Twitter at sheor KC and as</transcript><transcript><audio_18>I mentioned we are here at Old Shaunie pizza and our first guest that's joining us today is Arman Robinson he is a wide receiver for the casc command uh welcome to the show Arman thank you for having me oh you bet uh we appreciate you coming in I'm going to crank up your</transcript> visit our website KC Sports paper.com you'll find a link to a list of locations right on the front page of the website and you can actually check out a PDF of the entire issue as well or many of our other issues as well on our website and our publication shekc is now out and available at many of the locations where you'll find KC Sports Plus you can visit our website she kc.com you can check us out on Facebook by searching she casc all one word or follow us on Twitter at sheor KC and as I mentioned we are here at Old Shaunie pizza and our first guest that's joining us today is Arman Robinson he is a wide receiver for the casc command uh welcome to the show Arman thank you for having me oh you bet uh we appreciate you coming in I'm going to crank up your


<transcript><audio_19>audio just a little bit let's start off with your injury you're right now you're on injured reserve um you uh uh the team is playing a little bit later on today but you're on injured reserved let's talk about your injury uh right now I got a pretty common injury that uh</transcript><transcript><audio_20>happens in arena football it's called turf toe um I was running down on kickoff and my my foot hit the the turf pretty hard and just kind of jam my toes up so I'm dealing with that right now trying to get back uh as soon as</transcript><transcript><audio_21>possible is turf toe is it a jammed toe or is it a bruise or is it a is that what it is cuz i' I've heard I've heard it referred to but I don't know exactly what it is so well it's my first time ever actually ever having it having it and you know getting an understanding of what it is but um it's just basically</transcript> audio just a little bit let's start off with your injury you're right now you're on injured reserve um you uh uh the team is playing a little bit later on today but you're on injured reserved let's talk about your injury uh right now I got a pretty common injury that uh happens in arena football it's called turf toe um I was running down on kickoff and my my foot hit the the turf pretty hard and just kind of jam my toes up so I'm dealing with that right now trying to get back uh as soon as possible is turf toe is it a jammed toe or is it a bruise or is it a is that what it is cuz i' I've heard I've heard it referred to but I don't know exactly what it is so well it's my first time ever actually ever having it having it and you know getting an understanding of what it is but um it's just basically


<transcript><audio_22>jammed you know if you jam your finger yeah except this is you know your toe so um just been icing it trying to get trying to get it back and um we'll see how it goes so you you injured it I mean you're going to be out for a couple more weeks is that is that the plan to to</transcript> jammed you know if you jam your finger yeah except this is you know your toe so um just been icing it trying to get trying to get it back and um we'll see how it goes so you you injured it I mean you're going to be out for a couple more weeks is that is that the plan to to


<transcript><audio_23>recover for from that yeah when you uh get hurt in the AFL you um typically if it's a you know if it's an injury that you know you're you're going to be out for maybe more than two or three weeks they'll place you on ir and uh when you get on IR you have to stay on that for 4 weeks so even if I was 100% right now I</transcript><transcript><audio_24>wouldn't be able to go so I'll be back hopefully in two weeks I've been I set out two games now so okay and yeah and and obviously your toe is really important in cutting right you know in turning and cutting and things like that people don't don't even think you don't think about that until you you injure it</transcript> recover for from that yeah when you uh get hurt in the AFL you um typically if it's a you know if it's an injury that you know you're you're going to be out for maybe more than two or three weeks they'll place you on ir and uh when you get on IR you have to stay on that for 4 weeks so even if I was 100% right now I wouldn't be able to go so I'll be back hopefully in two weeks I've been I set out two games now so okay and yeah and and obviously your toe is really important in cutting right you know in turning and cutting and things like that people don't don't even think you don't think about that until you you injure it


<transcript><audio_25>and then you've got to go out and compete uh it's it's super important that that that especially that big toe that it's there so that you can turn exactly I was speaking with some of the linemen and they they were explaining to me how they played on it but you know they don't have to do exactly what a wide receiver has to do as a wide</transcript> and then you've got to go out and compete uh it's it's super important that that that especially that big toe that it's there so that you can turn exactly I was speaking with some of the linemen and they they were explaining to me how they played on it but you know they don't have to do exactly what a wide receiver has to do as a wide


<transcript><audio_26>receiver you have to make those cuts and make those braks so your feet are very important so absolutely so how did you and the command connect how did you wind up here in Kansas City well you know it was an interesting story I was out in uh I had a workout for the San Francisco</transcript><transcript><audio_27>49ers MH and um when I worked out out there uh one of the guys who who works for the KC command uh Ryan Myers happened to be out there working with uh with the little the workout that I had so he you know he kind of saw me and he thought that I was a good player so uh a couple weeks after that workout you know</transcript> receiver you have to make those cuts and make those braks so your feet are very important so absolutely so how did you and the command connect how did you wind up here in Kansas City well you know it was an interesting story I was out in uh I had a workout for the San Francisco 49ers MH and um when I worked out out there uh one of the guys who who works for the KC command uh Ryan Myers happened to be out there working with uh with the little the workout that I had so he you know he kind of saw me and he thought that I was a good player so uh a couple weeks after that workout you know


<transcript><audio_28>once San Francisco did not sign me and you know he gave me a call and gave me an opportunity and I said I'll take it I gotta um now I read in your bio that it said you were assigned to the uh command what does that mean assigned to the</transcript><transcript><audio_29>command you don't know and okay yeah I don't know it yeah I mean I know that they've got some players that come in from other teams and they get assigned to a particular team I just didn't know what that what that meant but you also did um some working out with the</transcript><transcript><audio_30>Pittsburgh Steelers last year what was that experience like I had a great opportunity to um sign with the Steelers after the lockout last year and um got to Camp with them and uh play in the preseason I played in all four preseason</transcript><transcript><audio_31>games uh it was a great experience um it just you know it was it was it was a humbling experience too um but I got a chance to meet a lot of great players a lot of Rel uh great relationships with some guys and um you know I had a great great a great time there What's the diff</transcript><transcript><audio_32>what's the difference between obviously were coming from college ball at that point What's the difference between the college game and and the uh the pro game obviously everybody always says speed and that's a part of it but um you know</transcript> once San Francisco did not sign me and you know he gave me a call and gave me an opportunity and I said I'll take it I gotta um now I read in your bio that it said you were assigned to the uh command what does that mean assigned to the command you don't know and okay yeah I don't know it yeah I mean I know that they've got some players that come in from other teams and they get assigned to a particular team I just didn't know what that what that meant but you also did um some working out with the Pittsburgh Steelers last year what was that experience like I had a great opportunity to um sign with the Steelers after the lockout last year and um got to Camp with them and uh play in the preseason I played in all four preseason games uh it was a great experience um it just you know it was it was it was a humbling experience too um but I got a chance to meet a lot of great players a lot of Rel uh great relationships with some guys and um you know I had a great great a great time there What's the diff what's the difference between obviously were coming from college ball at that point What's the difference between the college game and and the uh the pro game obviously everybody always says speed and that's a part of it but um you know


<transcript><audio_33>what did you see as I mean what did you see as as I need to crank up my game or something like that well I think speed is obviously a factor um I think the uh the saying you know what have you done for me lately is always applied you have</transcript><transcript><audio_34>to you have to come out to practice every day and make an impression um you know if you have you do well in the beginning of camp and then you start doing bad towards the end of the camp you know you might not make it so you always have to come out and be competitive U I think the competition is</transcript><transcript><audio_35>very very uh very big in the NFL and um so yeah like I said you just have to come out every day yeah with the mindset hey I need to ESS this coach cuz you know he might have forgot about me and right you know it's it's it's tough you know yeah I I uh one of our regular</transcript><transcript><audio_36>guests on Good Sports is Greg prior he played for the 1985 Royals and one of the state that he made to me is he said it's easy to get up in the league it's tough to stay there and that's you know that ties in exactly with what you're doing it's like every time you go up to</transcript> what did you see as I mean what did you see as as I need to crank up my game or something like that well I think speed is obviously a factor um I think the uh the saying you know what have you done for me lately is always applied you have to you have to come out to practice every day and make an impression um you know if you have you do well in the beginning of camp and then you start doing bad towards the end of the camp you know you might not make it so you always have to come out and be competitive U I think the competition is very very uh very big in the NFL and um so yeah like I said you just have to come out every day yeah with the mindset hey I need to ESS this coach cuz you know he might have forgot about me and right you know it's it's it's tough you know yeah I I uh one of our regular guests on Good Sports is Greg prior he played for the 1985 Royals and one of the state that he made to me is he said it's easy to get up in the league it's tough to stay there and that's you know that ties in exactly with what you're doing it's like every time you go up to


<transcript><audio_37>the plate in his case every time you're put into a play you're being judged right whereas in college you're being judged but it's a little little bit different so exactly but you had a great great college career um you were a</transcript><transcript><audio_38>standout at Miami of Ohio now I've heard Miami of Ohio doesn't want to be called Miami of Ohio is that true or was that true when you were there exactly yeah of course we we like to call ourselves Miami University that's what we're you know that's the what the university is called um you know we were University</transcript><transcript><audio_39>before Florida was a state so did not know that did not know that but you were one of their top receivers uh in in history of in the history of the Red Hawks 210 career receptions uh second alltime in school history uh over</transcript><transcript><audio_40>2500 career receiving yards which is fourth best um in their history um 15 receiving touchdowns um so you're in the top 10 for that um you also and you you had a great year in 2010 and um you earned second Team all</transcript> the plate in his case every time you're put into a play you're being judged right whereas in college you're being judged but it's a little little bit different so exactly but you had a great great college career um you were a standout at Miami of Ohio now I've heard Miami of Ohio doesn't want to be called Miami of Ohio is that true or was that true when you were there exactly yeah of course we we like to call ourselves Miami University that's what we're you know that's the what the university is called um you know we were University before Florida was a state so did not know that did not know that but you were one of their top receivers uh in in history of in the history of the Red Hawks 210 career receptions uh second alltime in school history uh over 2500 career receiving yards which is fourth best um in their history um 15 receiving touchdowns um so you're in the top 10 for that um you also and you you had a great year in 2010 and um you earned second Team all


<transcript><audio_41>Mid-American Conference honors and then I think in 2010 you guys also won the mid- American Conference Championship is that correct yes I was able to win a uh MAC Championship and also we won our bowl game at the god.com bowl Mobile Alabama right now um this was a team and</transcript> Mid-American Conference honors and then I think in 2010 you guys also won the mid- American Conference Championship is that correct yes I was able to win a uh MAC Championship and also we won our bowl game at the god.com bowl Mobile Alabama right now um this was a team and


<transcript><audio_42>I I I heard something I was looking on the internet and I I watched some video this was a team that went from like worst to First MH um was that in the same year or worst the year before and then to First the next year uh yeah the previous year before we won the MAC Championship we only won uh one game wow</transcript><transcript><audio_43>so you know we were at the the bottom of the country uh and then you know the the following year we came back and you know went 10 and four like I said won our championship in b game from from an athletes perspective what you know you were obviously participating on the team in both of those scenarios what made the</transcript> I I I heard something I was looking on the internet and I I watched some video this was a team that went from like worst to First MH um was that in the same year or worst the year before and then to First the next year uh yeah the previous year before we won the MAC Championship we only won uh one game wow so you know we were at the the bottom of the country uh and then you know the the following year we came back and you know went 10 and four like I said won our championship in b game from from an athletes perspective what you know you were obviously participating on the team in both of those scenarios what made the


<transcript><audio_44>difference what what did you see what you know how how did the guys come together to make things click well I think anytime you have a coaching change we had a coaching change anytime you have a coaching change you know you have a typically you'll have a year to to</transcript><transcript><audio_45>make that re that to rebuild um so I think that was part of the problem is you know why we did so poorly the first year um cuz we had we had uh great coaches coach Haywood was a great coach you know he he he came in and brought some great coaches with them so um you</transcript> difference what what did you see what you know how how did the guys come together to make things click well I think anytime you have a coaching change we had a coaching change anytime you have a coaching change you know you have a typically you'll have a year to to make that re that to rebuild um so I think that was part of the problem is you know why we did so poorly the first year um cuz we had we had uh great coaches coach Haywood was a great coach you know he he he came in and brought some great coaches with them so um you


<transcript><audio_46>know it it was a it was a complim a it was um a compliment partly partly you know good coaching um and it was also players really you know they were working hard in the summer time you know we were we were just hungry we really wanted that Championship so I think just being hungry and working hard in</transcript><transcript><audio_47>offseason really um really helped us out now in the title game uh 33 seconds are left I think the score was what uh 19 or something like that 18 19 to 23 or something like that uh 33 seconds are</transcript><transcript><audio_48>left you get the ball and you were I saw the video of that you were wide open for that that had to be the longest time as that Ball's coming at you cuz you don't have to get away from somebody you're you're not trying to beat somebody to the ball you're not trying to reach your hands out or anything like that what was</transcript><transcript><audio_49>going through your head during that I mean that had to be the you know I I I explained this a couple times what what happened was um I honestly the the route that I ran wasn't really the route that I was supposed to run uh what happened was they made a mistake on defense one of the guys who was guarding me blitzed</transcript> know it it was a it was a complim a it was um a compliment partly partly you know good coaching um and it was also players really you know they were working hard in the summer time you know we were we were just hungry we really wanted that Championship so I think just being hungry and working hard in offseason really um really helped us out now in the title game uh 33 seconds are left I think the score was what uh 19 or something like that 18 19 to 23 or something like that uh 33 seconds are left you get the ball and you were I saw the video of that you were wide open for that that had to be the longest time as that Ball's coming at you cuz you don't have to get away from somebody you're you're not trying to beat somebody to the ball you're not trying to reach your hands out or anything like that what was going through your head during that I mean that had to be the you know I I I explained this a couple times what what happened was um I honestly the the route that I ran wasn't really the route that I was supposed to run uh what happened was they made a mistake on defense one of the guys who was guarding me blitzed


<transcript><audio_50>and the other guy wasn't guarding me so I'm looking I'm wide open I'm like wait a minute you know I'm just going to look at the QB hopefully sees me and you know he saw me threw me the ball he kind of threw it a little high so I kind of got nervous for a second I was going drop it but it ended up working out and yeah it was it was definitely a long run to the</transcript><transcript><audio_51>end zone cuz I like I got get the got to look behind you who's who's I have to feel footsteps coming coming up on me but yeah that was you know that was a fantastic fantastic opportunity and and it it looked great on video from what I</transcript><transcript><audio_52>saw that now um let's let's talk a little bit about the arena game um obviously this your rookie this year with the command um let's just talk about some of the differences you came off The Big Field you came off uh the outside uh field and now you're inside</transcript> and the other guy wasn't guarding me so I'm looking I'm wide open I'm like wait a minute you know I'm just going to look at the QB hopefully sees me and you know he saw me threw me the ball he kind of threw it a little high so I kind of got nervous for a second I was going drop it but it ended up working out and yeah it was it was definitely a long run to the end zone cuz I like I got get the got to look behind you who's who's I have to feel footsteps coming coming up on me but yeah that was you know that was a fantastic fantastic opportunity and and it it looked great on video from what I saw that now um let's let's talk a little bit about the arena game um obviously this your rookie this year with the command um let's just talk about some of the differences you came off The Big Field you came off uh the outside uh field and now you're inside


<transcript><audio_53>and the field is shorter it's 50 yards instead of 100 yards it's also narrower and I don't know what the width is but um what's it been like to convert your game to the arena game uh I think a lot of uh a lot of</transcript> and the field is shorter it's 50 yards instead of 100 yards it's also narrower and I don't know what the width is but um what's it been like to convert your game to the arena game uh I think a lot of uh a lot of


<transcript><audio_54>players who come in from the outdoor League to the indoor League kind of struggle with the space because it's all about spacing in the in the AFL um everything's so much small like you said so you know everything kind of happens a little quicker um and you know you have</transcript><transcript><audio_55>to create space because there's not well the defense will use the The Limited space to their advantage right you know so you have to learn how to play play around that and I think that's some some of the things that I struggled with when I first got here is you know trying to create that space um that you really</transcript> players who come in from the outdoor League to the indoor League kind of struggle with the space because it's all about spacing in the in the AFL um everything's so much small like you said so you know everything kind of happens a little quicker um and you know you have to create space because there's not well the defense will use the The Limited space to their advantage right you know so you have to learn how to play play around that and I think that's some some of the things that I struggled with when I first got here is you know trying to create that space um that you really


<transcript><audio_56>don't have so I think that's one of the biggest biggest absolutely and um you're but one of the ways that they do that I think in Arena Football is the wide receiver actually gets a running start is that right you're that guy I mean the first time I went to an arena</transcript><transcript><audio_57>game it was very interesting because you're that guy that that is in MO is moving before the ball gets hiked and that allows you to have a step or two on whoever is covering you and it makes the game more exciting uh did that I mean timing of that has to be difficult as</transcript><transcript><audio_58>well yeah that high motion is uh it's it's it's different it is different and you know they do that in the CFL as well but um yeah they do that in CFO but it's it's it's it takes a little bit time to get used to but once you can perfect it you really you really can't guard a high motion just it's almost impossible to</transcript> don't have so I think that's one of the biggest biggest absolutely and um you're but one of the ways that they do that I think in Arena Football is the wide receiver actually gets a running start is that right you're that guy I mean the first time I went to an arena game it was very interesting because you're that guy that that is in MO is moving before the ball gets hiked and that allows you to have a step or two on whoever is covering you and it makes the game more exciting uh did that I mean timing of that has to be difficult as well yeah that high motion is uh it's it's it's different it is different and you know they do that in the CFL as well but um yeah they do that in CFO but it's it's it's it takes a little bit time to get used to but once you can perfect it you really you really can't guard a high motion just it's almost impossible to


<transcript><audio_59>guard somebody that's running full speed at you so that's why this is more of an offensive League you know right right now getting tackled in the indoor game um you know I'm I'm sure it's a little bit different cuz the surface is harder</transcript><transcript><audio_60>um the carpeting you know that you're dealing with is different than the ground but then you also have the boards mhm so what it's it's uh it definitely it's a little bit more physical than outdoor football because a lot of receivers you know in the NFL or in</transcript><transcript><audio_61>outdoor football in general you can kind of run out of bounds kind of avoid tackles you can't really run out of bounds in the AFL because there's nowhere to run so um yeah the surface you know uh it definitely takes a little bit to get used to too because I've never played on artificial turf before</transcript><transcript><audio_62>this so um you know you just got to be careful uh make you know don't go down when you you know you got three guys when you go down don't try to make something happen you know cuz cuz you can get injured so right right right and now do you handle kick returns as well</transcript> guard somebody that's running full speed at you so that's why this is more of an offensive League you know right right now getting tackled in the indoor game um you know I'm I'm sure it's a little bit different cuz the surface is harder um the carpeting you know that you're dealing with is different than the ground but then you also have the boards mhm so what it's it's uh it definitely it's a little bit more physical than outdoor football because a lot of receivers you know in the NFL or in outdoor football in general you can kind of run out of bounds kind of avoid tackles you can't really run out of bounds in the AFL because there's nowhere to run so um yeah the surface you know uh it definitely takes a little bit to get used to too because I've never played on artificial turf before this so um you know you just got to be careful uh make you know don't go down when you you know you got three guys when you go down don't try to make something happen you know cuz cuz you can get injured so right right right and now do you handle kick returns as well


<transcript><audio_63>no I haven't done that but done that kickoffs K haven't done it yet but I'm capable that's that's another hard thing to catching the ball off the net that's takes a little skill to do CU you never know exactly where the ball's going to go it uh it can hit the the way it hits the net I mean if it hits the bar it</transcript><transcript><audio_64>hits the net you know you never know how it's going to bounce so MH and and then you've got usually have your back turned to to the field at that point because you're you're looking up and you're trying to catch it as it comes down and yeah that would be now the guys that do</transcript><transcript><audio_65>that for the command are the are the guys in front of him talking to him and saying hey go right go left look out you duck yeah yeah yeah you do you have to have some awareness but I think the the the most important thing is catching the ball and that's I think that's the toughest thing about that is just Fielding it because you never know when</transcript> no I haven't done that but done that kickoffs K haven't done it yet but I'm capable that's that's another hard thing to catching the ball off the net that's takes a little skill to do CU you never know exactly where the ball's going to go it uh it can hit the the way it hits the net I mean if it hits the bar it hits the net you know you never know how it's going to bounce so MH and and then you've got usually have your back turned to to the field at that point because you're you're looking up and you're trying to catch it as it comes down and yeah that would be now the guys that do that for the command are the are the guys in front of him talking to him and saying hey go right go left look out you duck yeah yeah yeah you do you have to have some awareness but I think the the the most important thing is catching the ball and that's I think that's the toughest thing about that is just Fielding it because you never know when


<transcript><audio_66>where the ball's going to go like if you I don't know if you ever been to a game but you know oh I have yeah I have it's it's it's hard to judge that ball yeah definitely um so the hardest thing for you to adjust to when you went to the arena game was was what like I said I</transcript><transcript><audio_67>would say just the the small field you know there it's not a lot of space so um you know you got to make that space because it's it's it's the defense uses that to their advantage so I think that was the thing that I struggle with the most we've done real good you played</transcript><transcript><audio_68>you've played four games um you've had 340 plus yards uh your average catch is is like over 10 yards so you're getting a first down every time they get you the ball and you've already got seven touchdowns and so you need you back in the lineup you need to hurry up and get</transcript> where the ball's going to go like if you I don't know if you ever been to a game but you know oh I have yeah I have it's it's it's hard to judge that ball yeah definitely um so the hardest thing for you to adjust to when you went to the arena game was was what like I said I would say just the the small field you know there it's not a lot of space so um you know you got to make that space because it's it's it's the defense uses that to their advantage so I think that was the thing that I struggle with the most we've done real good you played you've played four games um you've had 340 plus yards uh your average catch is is like over 10 yards so you're getting a first down every time they get you the ball and you've already got seven touchdowns and so you need you back in the lineup you need to hurry up and get


<transcript><audio_69>back in that lineup we need these next couple of weeks to go by your longest was 37 yards which is basically the whole the whole field there and uh average per game is 80 over 85 yards that's that's really those are great numbers I appreciate it yeah I mean I I</transcript><transcript><audio_70>I've been fortunate to have a great quarterback at Matt goodier uh and you know we work on stuff after practice you know timing and stuff like that and I think that's kind of helped us in the game too now I noticed I watched a video that is probably from your Co it's from your college days where you do a lot of</transcript><transcript><audio_71>jumping to catch the ball I mean that's that's a part of part of the game there was even a touchdown that you caught and it was more of a catch right in here in your body but you still did a jump I'm thinking you probably thought somebody was going for your feet or something like that cuz so you still did a jump</transcript><transcript><audio_72>and you caught the ball and and landed um is that a part of your game as well is is reaching up in the arena game is is just beating that guy for the height as well well sometimes I think you can use that to your advantage to jump and catch the ball but um you know I</transcript><transcript><audio_73>that's just something that I I did in college but you know right right right so um as far as the the command go I think you've got about seven or so games coming uh still left in the season one of them is tonight as we're taping this</transcript> back in that lineup we need these next couple of weeks to go by your longest was 37 yards which is basically the whole the whole field there and uh average per game is 80 over 85 yards that's that's really those are great numbers I appreciate it yeah I mean I I I've been fortunate to have a great quarterback at Matt goodier uh and you know we work on stuff after practice you know timing and stuff like that and I think that's kind of helped us in the game too now I noticed I watched a video that is probably from your Co it's from your college days where you do a lot of jumping to catch the ball I mean that's that's a part of part of the game there was even a touchdown that you caught and it was more of a catch right in here in your body but you still did a jump I'm thinking you probably thought somebody was going for your feet or something like that cuz so you still did a jump and you caught the ball and and landed um is that a part of your game as well is is reaching up in the arena game is is just beating that guy for the height as well well sometimes I think you can use that to your advantage to jump and catch the ball but um you know I that's just something that I I did in college but you know right right right so um as far as the the command go I think you've got about seven or so games coming uh still left in the season one of them is tonight as we're taping this


<transcript><audio_74>show and it's on ksmo uh TV at 9:00 tonight this show will play after that but you can check their schedule to see when some upcoming command games are going so you should be back in for about five or so of of those remaining games if you know everything allows you to to</transcript><transcript><audio_75>heal back up but for people that are watching the game on TV people that are watching while you're out and injured who should they watch for on the field who who are some of the the exciting guys that that we should look for uh we have plenty of uh great receivers on our</transcript><transcript><audio_76>team that's one of the things that I noticed when I first got here you know uh yeah some of the guys here you know they could play play on the next level you know in the NFL there's plenty of guys so um I think that our whole receiving cor is has to be one of the deepest in the in the in the league in</transcript><transcript><audio_77>general but you know we're all kind of young so we're still trying to figure out you know figure the game out so sure sure well I'm going to mention uh you can go to casy command.com 855 casy arena is the phone number for tickets uh</transcript> show and it's on ksmo uh TV at 9:00 tonight this show will play after that but you can check their schedule to see when some upcoming command games are going so you should be back in for about five or so of of those remaining games if you know everything allows you to to heal back up but for people that are watching the game on TV people that are watching while you're out and injured who should they watch for on the field who who are some of the the exciting guys that that we should look for uh we have plenty of uh great receivers on our team that's one of the things that I noticed when I first got here you know uh yeah some of the guys here you know they could play play on the next level you know in the NFL there's plenty of guys so um I think that our whole receiving cor is has to be one of the deepest in the in the in the league in general but you know we're all kind of young so we're still trying to figure out you know figure the game out so sure sure well I'm going to mention uh you can go to casy command.com 855 casy arena is the phone number for tickets uh


<transcript><audio_78>to upcoming games I know they've got something going on Father's Day where dads can get in for free and then I believe two weeks later is ladies I'll have that information a little bit later on the show but it's ladies night there um uh tickets at casy command.com you</transcript><transcript><audio_79>can also email them there Facebook is Casey command two words Twitter is Casey command all one word you want to give your Twitter address as well oh yeah yeah yeah um if you get a chance you can come check me out on Twitter uh Arman</transcript><transcript><audio_80>Robinson is my name um I love having new followers and uh you know I'm I'm big on social networking so I'm also on Instagram as well sure yeah and I did I did I did look at your Twitter and found out that you have a twin sister yeah did people now I have twins did people ask</transcript> to upcoming games I know they've got something going on Father's Day where dads can get in for free and then I believe two weeks later is ladies I'll have that information a little bit later on the show but it's ladies night there um uh tickets at casy command.com you can also email them there Facebook is Casey command two words Twitter is Casey command all one word you want to give your Twitter address as well oh yeah yeah yeah um if you get a chance you can come check me out on Twitter uh Arman Robinson is my name um I love having new followers and uh you know I'm I'm big on social networking so I'm also on Instagram as well sure yeah and I did I did I did look at your Twitter and found out that you have a twin sister yeah did people now I have twins did people ask


<transcript><audio_81>you are are you identical like hello you know people actually ask that of us at times are they identical no they can't be identical they born they happen to be a brother and sister just born on the same day it was just kind of funny you know</transcript><transcript><audio_82>funny that people will do that are what does she do is she athletic as well she's actually still in college right now she's uh taking some classes at Ohio State so in culinary arts so nice and that's where you guys you guys are from Ohio correct from Columbus Ohio uh I was</transcript><transcript><audio_83>born in Cincinnati but I was raised in Columbus Ohio right and you majored youve got a A Bachelor of Arts in in uh history and I think on your your Twitter uh it said uh you history geek I think</transcript><transcript><audio_84>you described yourself as that explain uh I love I've always been uh I've always loved history uh growing up you know my mom would make me go to the library and pick out books and uh they were always on History uh particularly American history it's my favorite subject so that's what I majored in</transcript> you are are you identical like hello you know people actually ask that of us at times are they identical no they can't be identical they born they happen to be a brother and sister just born on the same day it was just kind of funny you know funny that people will do that are what does she do is she athletic as well she's actually still in college right now she's uh taking some classes at Ohio State so in culinary arts so nice and that's where you guys you guys are from Ohio correct from Columbus Ohio uh I was born in Cincinnati but I was raised in Columbus Ohio right and you majored youve got a A Bachelor of Arts in in uh history and I think on your your Twitter uh it said uh you history geek I think you described yourself as that explain uh I love I've always been uh I've always loved history uh growing up you know my mom would make me go to the library and pick out books and uh they were always on History uh particularly American history it's my favorite subject so that's what I majored in


<transcript><audio_85>college and you know um maybe one day I'll teach it or you know nice we'll see nice nice so yeah so uh in the offseason what is it that you do besides staying condition well uh you know this is this is only my first year being out so okay</transcript><transcript><audio_86>I really haven't had a true offseason but you know i' I've worked I had uh some some some relatives who owned a law firm in Columbus Ohio and I've worked there uh when I had a lot of free time so that's typically what I did uh in terms of a job when I had a lot of of</transcript><transcript><audio_87>free time was just work at the the law office so and that was an experience I'm sure that you know gave you a lot of knowledge on how life works and and how the business World works yeah it was definitely a great experience um learning you know how law learning about</transcript><transcript><audio_88>law and learning how to run a business and stuff like that it definitely would uh help me out later on in life well Arman thank you so much for joining us I really appreciate it Arman Robinson wide receiver from the casy command you can go to casy command.com to find out more</transcript><transcript><audio_89>information about tickets and definitely get out to a game at the Sprint Center it's a lot of fun we're going to take a quick break you're watching or listening to Good Sports the casc Sports and Fitness and shekc show uh coming to you today from old shaie Pizza located at</transcript> college and you know um maybe one day I'll teach it or you know nice we'll see nice nice so yeah so uh in the offseason what is it that you do besides staying condition well uh you know this is this is only my first year being out so okay I really haven't had a true offseason but you know i' I've worked I had uh some some some relatives who owned a law firm in Columbus Ohio and I've worked there uh when I had a lot of free time so that's typically what I did uh in terms of a job when I had a lot of of free time was just work at the the law office so and that was an experience I'm sure that you know gave you a lot of knowledge on how life works and and how the business World works yeah it was definitely a great experience um learning you know how law learning about law and learning how to run a business and stuff like that it definitely would uh help me out later on in life well Arman thank you so much for joining us I really appreciate it Arman Robinson wide receiver from the casy command you can go to casy command.com to find out more information about tickets and definitely get out to a game at the Sprint Center it's a lot of fun we're going to take a quick break you're watching or listening to Good Sports the casc Sports and Fitness and shekc show uh coming to you today from old shaie Pizza located at


<transcript><audio_90>61st in Neiman a half a mile north of Shaunie Mission Parkway I am Steve fish we'll be right back join Kansas City Sports and Fitness life priority and sports a holic at the</transcript><transcript><audio_91>incredible ballstar game watch party at Danny Jackson's incredible on July 10th watch the All-Star game with former MLB stars have fun bowling playing laser tag and minl get a sports a holic t-shirt enjoy a barbecue buffet and more tickets</transcript><transcript><audio_92>are $75 and can be purchased at Incredible or by calling 91 3851 1700 so come on out and join the fun at the incredible ballstar game watch party on July 10th are you tired of paying 4050</transcript><transcript><audio_93>or even $60 to play golf great life golf and fitness at River FKS is changing the game by offering a $29.99 family membership that includes unlimited green fees a fitness center and access to great life 16 other locations and check out all the great weekly specials at</transcript><transcript><audio_94>River Oaks including all you can play Wednesdays dollar beer Fridays and the everyday senior special for more information call River Oaks at 816 9668 1111 or visit greatlife golf.com these days we're all so busy</transcript><transcript><audio_95>and many of us ignore our health and let stress turn into chronic pain Dr Lin Mack and of Kansas City Chiropractic can provide you with the proper care to relieve pain and stress improve your health and get more out of life and right now mention KC sports or shekc and get your first chiropractic consultation</transcript><transcript><audio_96>free to make an appointment with Dr Macintosh call 81675 34600 most insurance plans are welcome for more information on Dr MacIntosh and Kansas City Chiropractic go online at Kansas City chiropractic.com I'm Cheryl Burke</transcript> 61st in Neiman a half a mile north of Shaunie Mission Parkway I am Steve fish we'll be right back join Kansas City Sports and Fitness life priority and sports a holic at the incredible ballstar game watch party at Danny Jackson's incredible on July 10th watch the All-Star game with former MLB stars have fun bowling playing laser tag and minl get a sports a holic t-shirt enjoy a barbecue buffet and more tickets are $75 and can be purchased at Incredible or by calling 91 3851 1700 so come on out and join the fun at the incredible ballstar game watch party on July 10th are you tired of paying 4050 or even $60 to play golf great life golf and fitness at River FKS is changing the game by offering a $29.99 family membership that includes unlimited green fees a fitness center and access to great life 16 other locations and check out all the great weekly specials at River Oaks including all you can play Wednesdays dollar beer Fridays and the everyday senior special for more information call River Oaks at 816 9668 1111 or visit greatlife golf.com these days we're all so busy and many of us ignore our health and let stress turn into chronic pain Dr Lin Mack and of Kansas City Chiropractic can provide you with the proper care to relieve pain and stress improve your health and get more out of life and right now mention KC sports or shekc and get your first chiropractic consultation free to make an appointment with Dr Macintosh call 81675 34600 most insurance plans are welcome for more information on Dr MacIntosh and Kansas City Chiropractic go online at Kansas City chiropractic.com I'm Cheryl Burke


<transcript><audio_97>two-time champion of Dancing With the Stars and jazzer size is my kind of Fitness it's the only place I can dance to Justin Beyonce and pink and get a total body workout in 60 minutes visit Stanley fitness center at 151st in L or</transcript><transcript><audio_98>call 913 486 8722 KC's new golf course is the Heartland Golf Club join now for $49.95 per month and seniors play 18 with cart for just $25 with the coupon in KC Sports and Fitness Magazine for</transcript><transcript><audio_99>Arena visit KY command.com or email tickets at KC command and put yourself right in the middle of the action with your hometown arena football team the Kansas City command whether you're playing a sport running a business or learning how to use an iPad your ability</transcript> two-time champion of Dancing With the Stars and jazzer size is my kind of Fitness it's the only place I can dance to Justin Beyonce and pink and get a total body workout in 60 minutes visit Stanley fitness center at 151st in L or call 913 486 8722 KC's new golf course is the Heartland Golf Club join now for $49.95 per month and seniors play 18 with cart for just $25 with the coupon in KC Sports and Fitness Magazine for Arena visit KY command.com or email tickets at KC command and put yourself right in the middle of the action with your hometown arena football team the Kansas City command whether you're playing a sport running a business or learning how to use an iPad your ability


<transcript><audio_100>to make split-second decisions is essential for your success hey sports fans this is Greg prior I was an infielder in Major League Baseball for over nine seasons and was a member of the 85 world champion Royals my decisions in the field and at the plate</transcript><transcript><audio_101>could have been the difference between winning and losing since 1994 I have owned a local health supplement company called life priority life priority offers many nutritional formulas that give your body the nutrients that can</transcript><transcript><audio_102>help your brain keep Pace in today's fast lifestyle to see all 17 life priority products please visit my website at life priority.com or call me at 913 4385 433 use life priority</transcript> to make split-second decisions is essential for your success hey sports fans this is Greg prior I was an infielder in Major League Baseball for over nine seasons and was a member of the 85 world champion Royals my decisions in the field and at the plate could have been the difference between winning and losing since 1994 I have owned a local health supplement company called life priority life priority offers many nutritional formulas that give your body the nutrients that can help your brain keep Pace in today's fast lifestyle to see all 17 life priority products please visit my website at life priority.com or call me at 913 4385 433 use life priority


<transcript><audio_103>products and improve your chances of winning for free shipping use promo code LIF pli priority.com or call me today at</transcript><transcript><audio_104>438-5493 fth Street and Overland Park Golf Club at25 and COA for T times call St Andrews at 913 897 3804 and op Golf Club at 913 897 3809 or visit golf o.com at Stanley Tire and Auto you can get an oil change for $22.99 a wheel alignment</transcript><transcript><audio_105>for $69.99 and see can get a 10% discount on their purchase with your coupon from KC Sports and Fitness visit Stanley tyon Auto located two blocks east of Mecha off 151st Street or call 913 239 8473 find out how you can join thousands who are losing weight the easy</transcript><transcript><audio_106>way take the Body by Vi a 90-day Challenge and join real people who are getting real results for more information visit KCMO health.com and put yourself on track to a healthier you in just 90</transcript> products and improve your chances of winning for free shipping use promo code LIF pli priority.com or call me today at 438-5493 fth Street and Overland Park Golf Club at25 and COA for T times call St Andrews at 913 897 3804 and op Golf Club at 913 897 3809 or visit golf o.com at Stanley Tire and Auto you can get an oil change for $22.99 a wheel alignment for $69.99 and see can get a 10% discount on their purchase with your coupon from KC Sports and Fitness visit Stanley tyon Auto located two blocks east of Mecha off 151st Street or call 913 239 8473 find out how you can join thousands who are losing weight the easy way take the Body by Vi a 90-day Challenge and join real people who are getting real results for more information visit KCMO health.com and put yourself on track to a healthier you in just 90 [Music]


<transcript><audio_108>days we are back you're watching and listening to Good Sports Kansas City Sports and Fitness and shekc show the show that complements Kansas City Sports</transcript><transcript><audio_109>and Fitness and shekc magazine uh I Steve fish and today we're coming to you from old Shaunie Pizza located at 61st in Neiman a half mile north of shaie Mission Parkway where you can get two free s classic salads with the purchase</transcript><transcript><audio_110>of a large or a bigan pizza visit their two locations 61st and Neiman in shaune where we're doing our show today and 34th and Gibbs in Kansas City Kansas now you can call in your order here at 9136</transcript><transcript><audio_111>31571 16 or at 34th and Gibbs at 913 6778 44 or you can visit Shaunie pizza.com now this segment of Good Sports is brought to you by first student CH charter bus rental those yellow buses that you see uh your</transcript> days we are back you're watching and listening to Good Sports Kansas City Sports and Fitness and shekc show the show that complements Kansas City Sports and Fitness and shekc magazine uh I Steve fish and today we're coming to you from old Shaunie Pizza located at 61st in Neiman a half mile north of shaie Mission Parkway where you can get two free s classic salads with the purchase of a large or a bigan pizza visit their two locations 61st and Neiman in shaune where we're doing our show today and 34th and Gibbs in Kansas City Kansas now you can call in your order here at 9136 31571 16 or at 34th and Gibbs at 913 6778 44 or you can visit Shaunie pizza.com now this segment of Good Sports is brought to you by first student CH charter bus rental those yellow buses that you see uh your


<transcript><audio_112>transporting your kids around can also be rented for group activities like taking a group to the big game uh corporate events church or youth group trips uh special events shuttles and more so the next time you're planning a group outing choose yellow and choose</transcript><transcript><audio_113>first you can call charterboat grad Anthony Parks who is a</transcript><transcript><audio_114>receiver for the command and believe it or not is playing pro football even though he was born with only one kidney plus we want to remind everyone that the command season is now in progress at the Sprint Center and their next two home games are on Sunday June 17th which is</transcript><transcript><audio_115>Father's Day where Dad can get in free and then on Saturday June 23rd which is ladies night and in sh KC we feature a story on how females are more susceptible to concussions and how soccer headgear is helping to reduce those injuries now you can pick up your</transcript><transcript><audio_116>copy of KC Sports and Fitness at over 700 locations including the Kansas City Ice Center Mafia Mike's Pizza at 87th and lakman in Lanexa and Mafia Pizzeria Southside at 127th and metcafe uh you'll</transcript><transcript><audio_117>also find xkc at over 500 locations and you can find those locations by checking out our website gc.com now if you'd like to follow us on Facebook or on Twitter you can go to our websites and follow the links to our pages and our websites</transcript><transcript><audio_118>are kcsports paper.com and sh kc.com and now you can view our shows and our past shows on YouTube and all you need to do is search for the channel that's called Good Sports casc and that's all one word now we'd like to welcome some new advertisers to Kansas City Sports and Fitness and they include Stanley</transcript><transcript><audio_119>Tire and Auto located two blocks east of metcafe off 151st Street where you can get an oil change for $22.99 a wheel alignment for $69.99 and seniors can get a 10% discount on their purchase with</transcript><transcript><audio_120>your coupon from Kansas City Sports and Fitness Danny Jackson's incredible located at 151st in Antioch Bowling mini golf laser tag uh with your coupon from KC Sports you can buy a double play of any two activities and get the second</transcript> transporting your kids around can also be rented for group activities like taking a group to the big game uh corporate events church or youth group trips uh special events shuttles and more so the next time you're planning a group outing choose yellow and choose first you can call charterboat grad Anthony Parks who is a receiver for the command and believe it or not is playing pro football even though he was born with only one kidney plus we want to remind everyone that the command season is now in progress at the Sprint Center and their next two home games are on Sunday June 17th which is Father's Day where Dad can get in free and then on Saturday June 23rd which is ladies night and in sh KC we feature a story on how females are more susceptible to concussions and how soccer headgear is helping to reduce those injuries now you can pick up your copy of KC Sports and Fitness at over 700 locations including the Kansas City Ice Center Mafia Mike's Pizza at 87th and lakman in Lanexa and Mafia Pizzeria Southside at 127th and metcafe uh you'll also find xkc at over 500 locations and you can find those locations by checking out our website gc.com now if you'd like to follow us on Facebook or on Twitter you can go to our websites and follow the links to our pages and our websites are kcsports paper.com and sh kc.com and now you can view our shows and our past shows on YouTube and all you need to do is search for the channel that's called Good Sports casc and that's all one word now we'd like to welcome some new advertisers to Kansas City Sports and Fitness and they include Stanley Tire and Auto located two blocks east of metcafe off 151st Street where you can get an oil change for $22.99 a wheel alignment for $69.99 and seniors can get a 10% discount on their purchase with your coupon from Kansas City Sports and Fitness Danny Jackson's incredible located at 151st in Antioch Bowling mini golf laser tag uh with your coupon from KC Sports you can buy a double play of any two activities and get the second


<transcript><audio_121>double play free check out incredible if you're planning a party or a group event you can visit Incredible at.com or call 913 8511 1700 the flag football league of KC who are signing up kids for their</transcript><transcript><audio_122>next season visitkc.com from more details old shy Pizza where you can get two free classic salads with the purchase of a larger bigin Pizza visit their two locations at 61st in Neiman and Shaunie and 34th in</transcript><transcript><audio_123>Gibbs in casec Kansas or visit Shaunie pizza.com and St Andrew's golf club and the Overland Park Golf Club two of the finest golf clubs in the region St Andrews is located at 135th in Neiman and the op golf club is at 125th and qua</transcript><transcript><audio_124>you can visit goop.com for details on these two great clubs plus we want to to mention several advertisers in xkc and they are safe Kansas who we're going to talk to in just a minute here family bicycle Superior Toyota your Wellness</transcript> double play free check out incredible if you're planning a party or a group event you can visit Incredible at.com or call 913 8511 1700 the flag football league of KC who are signing up kids for their next season visitkc.com from more details old shy Pizza where you can get two free classic salads with the purchase of a larger bigin Pizza visit their two locations at 61st in Neiman and Shaunie and 34th in Gibbs in casec Kansas or visit Shaunie pizza.com and St Andrew's golf club and the Overland Park Golf Club two of the finest golf clubs in the region St Andrews is located at 135th in Neiman and the op golf club is at 125th and qua you can visit goop.com for details on these two great clubs plus we want to to mention several advertisers in xkc and they are safe Kansas who we're going to talk to in just a minute here family bicycle Superior Toyota your Wellness