answer: I'm trying my first bar of PURE Organic Cherry
paragraph_question: question: How much was the content of seeds and nuts?, context: I'm trying my first bar of PURE Organic Cherry Cashew Raw Fruit and Nut Bar as I type this. The package contains all vital information including ingredients, and a list of all the positive things it has in it (rich in Omega 3's, etc.) as well as a list of what it does not have (like gluten, diary, soy, transfats, etc.).  The bar itself is dark brown and fairly soft. As I bite into it, the texture is pleasing and right away I can see a few small bits of nuts and dates.  The taste is pleasing, with tart cherries balancing the taste of dates.  Fortuantely, there is no "sawdust" feel as I swallow, just a bit of grainyness that you might expect from a healthy raw fruit and nut bar.  All in all, a very pleasant and tasty experience. 
question: How much was the content of seeds and nuts?
sentence: I'm trying my first bar of PURE Organic Cherry Cashew Raw Fruit and Nut Bar as I type this.
paragraph: I'm trying my first bar of PURE Organic Cherry Cashew Raw Fruit and Nut Bar as I type this. The package contains all vital information including ingredients, and a list of all the positive things it has in it (rich in Omega 3's, etc.) as well as a list of what it does not have (like gluten, diary, soy, transfats, etc.).  The bar itself is dark brown and fairly soft. As I bite into it, the texture is pleasing and right away I can see a few small bits of nuts and dates.  The taste is pleasing, with tart cherries balancing the taste of dates.  Fortuantely, there is no "sawdust" feel as I swallow, just a bit of grainyness that you might expect from a healthy raw fruit and nut bar.  All in all, a very pleasant and tasty experience. 
sentence_answer: <hl> I'm trying my first bar of PURE Organic Cherry <hl> Cashew Raw Fruit and Nut Bar as I type this.
paragraph_answer: <hl> I'm trying my first bar of PURE Organic Cherry <hl> Cashew Raw Fruit and Nut Bar as I type this. The package contains all vital information including ingredients, and a list of all the positive things it has in it (rich in Omega 3's, etc.) as well as a list of what it does not have (like gluten, diary, soy, transfats, etc.). The bar itself is dark brown and fairly soft. As I bite into it, the texture is pleasing and right away I can see a few small bits of nuts and dates. The taste is pleasing, with tart cherries balancing the taste of dates. Fortuantely, there is no "sawdust" feel as I swallow, just a bit of grainyness that you might expect from a healthy raw fruit and nut bar. All in all, a very pleasant and tasty experience. 
paragraph_sentence: <hl> I'm trying my first bar of PURE Organic Cherry Cashew Raw Fruit and Nut Bar as I type this. <hl> The package contains all vital information including ingredients, and a list of all the positive things it has in it (rich in Omega 3's, etc.) as well as a list of what it does not have (like gluten, diary, soy, transfats, etc.). The bar itself is dark brown and fairly soft. As I bite into it, the texture is pleasing and right away I can see a few small bits of nuts and dates. The taste is pleasing, with tart cherries balancing the taste of dates. Fortuantely, there is no "sawdust" feel as I swallow, just a bit of grainyness that you might expect from a healthy raw fruit and nut bar. All in all, a very pleasant and tasty experience.