input: [1] An orthopedist or physical therapist may tape your foot to reduce motion and provide rest to the stressed ligaments and muscles of the foot. As a method of obtaining rest, this can be a good option for those who wish to seek professional medical assistance. [2] Many people cannot afford physical therapy or frequent doctor visits. Additionally, some people dislike the sensation of having one of their feet bound with tape. [3] Depends on insurance plan, free to do yourself [0] 
output: Taping
options: M e t h o d :
options: R e s t
options: I c i n g
options: H e e l S p u r E x e r c i s e s
options: M e d i c a t i o n s
options: O r t h o t i c I n s e r t s
options: T a p i n g
options: N e w S h o e s
options: S u r g e r y