input: [0] /l/ [Description] "The /l/ is the most liquid and flowing of all the sounds. It describes an entire cycle, but only certain parts of it will be emphasized in any word, corresponding to whether it follows or precedes a vowel in a word. The arms are held out to the sides, at shoulder height, with the palms down. The arms move downwards and inwards, as if moving along the sides of a large ball. When they come together at the bottom of the arc, they are heavy, as if in gravity or darkness. They then overcome heaviness by lifting up through the central axis of the ball, like a rising fountain. The movement culminates when the hands come together at the top of the fountain and then unfold to the sides, open to the space above like an unfolding of grace." [Curative Application] 
output: blood and lymph movement stimulates liver functions depression stiffness and breathing (see /r/) constipation stimulates the fluid production of exocrine glands.