File type = "ooTextFile" Object class = "TextGrid" xmin = 0 xmax = 78.478375 tiers? size = 2 item []: item [1]: class = "IntervalTier" name = "words" xmin = 0 xmax = 78.478375 intervals: size = 42 intervals [1]: xmin = 0 xmax = 0.93 text = "" intervals [2]: xmin = 0.93 xmax = 1.77 text = "私の好きなスポーツはヨガです" intervals [3]: xmin = 1.77 xmax = 1.9 text = "ヨガのおかげで" intervals [4]: xmin = 1.9 xmax = 2.37 text = "私はスポーツに対しての見方が完全に変わったと思います" intervals [5]: xmin = 2.37 xmax = 2.59 text = "ヨガの世界で重要なのは" intervals [6]: xmin = 2.59 xmax = 3.32 text = "" intervals [7]: xmin = 3.32 xmax = 4.27 text = "競争することでも一番になることでもありません" intervals [8]: xmin = 4.27 xmax = 5.14 text = "そしてどう見えるかではなく" intervals [9]: xmin = 5.14 xmax = 7.63 text = "どう感じるかが重要なのです" intervals [10]: xmin = 7.63 xmax = 8.65 text = "" intervals [11]: xmin = 8.65 xmax = 10.29 text = "自分の体とのつながりを感じ" intervals [12]: xmin = 10.29 xmax = 10.68 text = "" intervals [13]: xmin = 10.68 xmax = 10.85 text = "動くことの楽しさを発見することです" intervals [14]: xmin = 10.85 xmax = 11.83 text = "自分の体の能力と限界を知ることで" intervals [15]: xmin = 11.83 xmax = 12.05 text = "" intervals [16]: xmin = 12.05 xmax = 13.6 text = "毎日が違ってきます" intervals [17]: xmin = 13.6 xmax = 14.45 text = "" intervals [18]: xmin = 14.45 xmax = 16.03 text = "ある日は自分を落ち着かせ" intervals [19]: xmin = 16.03 xmax = 16.29 text = "" intervals [20]: xmin = 16.29 xmax = 16.55 text = "またある日はエネルギーで満たしてくれます" intervals [21]: xmin = 16.55 xmax = 17.28 text = "私がヨガを好きなもう一つの理由は" intervals [22]: xmin = 17.28 xmax = 17.72 text = "普段から物静かなので" intervals [23]: xmin = 17.72 xmax = 18.13 text = "ヨガになれるまであまり時間がかからないことです" intervals [24]: xmin = 18.13 xmax = 18.89 text = "" intervals [25]: xmin = 18.89 xmax = 19.87 text = "それにとても静かな場所にいて" intervals [26]: xmin = 19.87 xmax = 20.4 text = "運動することで心地よさを感じることができます" intervals [27]: xmin = 20.4 xmax = 20.91 text = "また自分の体の動きを意識するようになり" intervals [28]: xmin = 20.91 xmax = 21.33 text = "" intervals [29]: xmin = 21.33 xmax = 21.67 text = "バランス感覚も失うことができます" intervals [30]: xmin = 21.67 xmax = 22.26 text = "さらに私はヨガで瞑想するのも好きです" intervals [31]: xmin = 22.26 xmax = 22.69 text = "自由な気持ちになり" intervals [32]: xmin = 22.69 xmax = 23.81 text = "体をリラックスさせてリフレッシュできます" intervals [33]: xmin = 23.81 xmax = 24.8 text = "" intervals [34]: xmin = 24.8 xmax = 25.21 text = "もし何か新しいことに挑戦したいのであれば" intervals [35]: xmin = 25.21 xmax = 27.37 text = "ぜひヨガを試してみることをお勧めします" intervals [36]: xmin = 27.37 xmax = 27.82 text = "" intervals [37]: xmin = 27.82 xmax = 29.19 text = "私は今" intervals [38]: xmin = 29.19 xmax = 30.44 text = "" intervals [39]: xmin = 30.44 xmax = 32.25 text = "週に3日ほどヨガを続けていますが" intervals [40]: xmin = 32.25 xmax = 32.68 text = "" intervals [41]: xmin = 32.68 xmax = 38.35 text = "いい気分にしてくれますよ" intervals [42]: xmin = 38.35 xmax = 78.478375 text = "" item [2]: class = "IntervalTier" name = "phones" xmin = 0 xmax = 78.478375 intervals: size = 42 intervals [1]: xmin = 0 xmax = 0.93 text = "" intervals [2]: xmin = 0.93 xmax = 1.77 text = "spn" intervals [3]: xmin = 1.77 xmax = 1.9 text = "spn" intervals [4]: xmin = 1.9 xmax = 2.37 text = "spn" intervals [5]: xmin = 2.37 xmax = 2.59 text = "spn" intervals [6]: xmin = 2.59 xmax = 3.32 text = "" intervals [7]: xmin = 3.32 xmax = 4.27 text = "spn" intervals [8]: xmin = 4.27 xmax = 5.14 text = "spn" intervals [9]: xmin = 5.14 xmax = 7.63 text = "spn" intervals [10]: xmin = 7.63 xmax = 8.65 text = "" intervals [11]: xmin = 8.65 xmax = 10.29 text = "spn" intervals [12]: xmin = 10.29 xmax = 10.68 text = "" intervals [13]: xmin = 10.68 xmax = 10.85 text = "spn" intervals [14]: xmin = 10.85 xmax = 11.83 text = "spn" intervals [15]: xmin = 11.83 xmax = 12.05 text = "" intervals [16]: xmin = 12.05 xmax = 13.6 text = "spn" intervals [17]: xmin = 13.6 xmax = 14.45 text = "" intervals [18]: xmin = 14.45 xmax = 16.03 text = "spn" intervals [19]: xmin = 16.03 xmax = 16.29 text = "" intervals [20]: xmin = 16.29 xmax = 16.55 text = "spn" intervals [21]: xmin = 16.55 xmax = 17.28 text = "spn" intervals [22]: xmin = 17.28 xmax = 17.72 text = "spn" intervals [23]: xmin = 17.72 xmax = 18.13 text = "spn" intervals [24]: xmin = 18.13 xmax = 18.89 text = "" intervals [25]: xmin = 18.89 xmax = 19.87 text = "spn" intervals [26]: xmin = 19.87 xmax = 20.4 text = "spn" intervals [27]: xmin = 20.4 xmax = 20.91 text = "spn" intervals [28]: xmin = 20.91 xmax = 21.33 text = "" intervals [29]: xmin = 21.33 xmax = 21.67 text = "spn" intervals [30]: xmin = 21.67 xmax = 22.26 text = "spn" intervals [31]: xmin = 22.26 xmax = 22.69 text = "spn" intervals [32]: xmin = 22.69 xmax = 23.81 text = "spn" intervals [33]: xmin = 23.81 xmax = 24.8 text = "" intervals [34]: xmin = 24.8 xmax = 25.21 text = "spn" intervals [35]: xmin = 25.21 xmax = 27.37 text = "spn" intervals [36]: xmin = 27.37 xmax = 27.82 text = "" intervals [37]: xmin = 27.82 xmax = 29.19 text = "spn" intervals [38]: xmin = 29.19 xmax = 30.44 text = "" intervals [39]: xmin = 30.44 xmax = 32.25 text = "spn" intervals [40]: xmin = 32.25 xmax = 32.68 text = "" intervals [41]: xmin = 32.68 xmax = 38.35 text = "spn" intervals [42]: xmin = 38.35 xmax = 78.478375 text = ""